data/train.csv

id,person_id,window_months,data_modalities_present,baseline_omic_summary,baseline_labs_summary,baseline_wearables_summary,baseline_sleep_summary,baseline_behavior_summary,baseline_subjective_summary,stable_ranges_key_markers,coherence_notes,personal_baseline_signature,baseline_variability_envelope,dominant_stability_rhythms,baseline_evidence,constraints,gold_checklist
PBC-001,"P01","24","omics+labs+wearables+sleep+behavior+subjective","metabolomics steady; inflammation low","CRP 0.6-1.2; HbA1c 5.2-5.4","RHR 54-58; HRV 55-72","7.3-8.1h; latency 10-20m","10k-14k steps; training 4x week","energy 7-8; mood 7-8","CRP 0.6-1.2; RHR 54-58; HRV 55-72; sleep 7.3-8.1","High coupling: training improves HRV and sleep; low inflammation supports stable mood","signature=low inflammation + high autonomic tone + stable sleep + training-coupled mood","envelope=RHR±2; HRV±10; sleep±0.5h; CRP±0.3; energy±1","circadian,training_cycle","Markers co-vary in stable loops across 24 months","Under 220 words.","1 signature"
PBC-002,"P02","36","omics+labs+wearables+sleep+behavior+subjective","lipids stable; gut metabolites oscillate seasonally","CRP 1.0-2.2; ferritin 40-65","RHR 62-68; HRV 35-50","6.5-7.4h; latency 20-35m","6k-9k steps; variable work shifts","energy 5-7; brain fog 0-2","RHR 62-68; HRV 35-50; CRP 1.0-2.2; sleep 6.5-7.4","Shift-work drives sleep variance; winter raises CRP and lowers HRV","signature=shift-work sleep variance + moderate inflammation + winter dip in HRV","envelope=RHR±3; HRV±8; sleep±0.6h; CRP±0.6; energy±1.5","circadian,seasonal","Seasonality explains repeated winter baseline sag without illness event","Under 220 words.","1 rhythms"
PBC-003,"P03","18","labs+wearables+sleep+behavior+subjective","none","CRP 0.8-1.5; TSH 1.0-2.0","RHR 58-63; HRV 45-60","7.0-7.8h","8k-11k steps; strength 2x","energy 6-7; mood 6-7","TSH 1.0-2.0; CRP 0.8-1.5; RHR 58-63; HRV 45-60","Stable thyroid and inflammation; strength days raise HRV next day","signature=stable thyroid + moderate autonomic tone + strength-coupled HRV lift","envelope=RHR±2; HRV±8; sleep±0.4h; TSH±0.4; energy±1","weekly_load,circadian","Repeated weekly pattern links training to next-day HRV and mood","Under 220 words.","1 weekly"
PBC-004,"P04","30","omics+labs+wearables+sleep+behavior+subjective","metabolomics shows menstrual oscillation","CRP 0.4-1.4; iron stable","RHR 60-66; HRV 40-58","7.1-7.9h","9k-12k steps","energy 6-8; irritability pre-menses","RHR 60-66; HRV 40-58; CRP 0.4-1.4; sleep 7.1-7.9","Menstrual phase predicts HRV dip and irritability with stable return","signature=menstrual-linked HRV dip + pre-menses mood shift with full recovery","envelope=RHR±3; HRV±10; sleep±0.5h; CRP±0.5; energy±1","menstrual_cycle,circadian","Phase-linked oscillation repeats without net drift","Under 220 words.","1 cycle"
PBC-005,"P05","12","labs+wearables+sleep+behavior+subjective","none","CRP 2.0-4.0; ALT mild high","RHR 72-80; HRV 18-30","5.8-6.6h","3k-6k steps; high screen time","energy 3-5; low mood","CRP 2.0-4.0; RHR 72-80; HRV 18-30; sleep 5.8-6.6","Low coherence baseline: sleep erosion couples to inflammation and mood","signature=low sleep + high inflammation + low HRV + low energy stable state","envelope=RHR±4; HRV±6; sleep±0.4h; CRP±0.9; energy±1","circadian,none_detected","Even within low coherence, markers co-vary in a stable attractor","Under 220 words.","1 low"
PBC-006,"P06","48","omics+labs+wearables+sleep+behavior+subjective","metabolomics stable; microbiome seasonal","CRP 0.5-1.0; lipids stable","RHR 56-60; HRV 60-80","7.4-8.3h","high cardio blocks 2x year","energy 7-9","RHR 56-60; HRV 60-80; sleep 7.4-8.3; CRP 0.5-1.0","Training blocks create predictable HRV rise and lower RHR","signature=high autonomic reserve + training-block rhythmic lifts + low inflammation","envelope=RHR±2; HRV±12; sleep±0.5h; CRP±0.2; energy±1","training_cycle,seasonal,circadian","Block-structured stability repeats over years","Under 220 words.","1 blocks"
PBC-007,"P07","20","labs+wearables+sleep+behavior+subjective","none","CRP 0.7-1.3","RHR 59-64; HRV 42-58","6.9-7.6h","9k-12k steps","energy 6-7; occasional headaches","RHR 59-64; HRV 42-58; CRP 0.7-1.3; sleep 6.9-7.6","Weekly workload drives small HRV dips with rebound on rest days","signature=moderate autonomic tone + workload-linked HRV dip and rebound","envelope=RHR±2; HRV±8; sleep±0.4h; CRP±0.3; energy±1","weekly_load,circadian","Rebound pattern defines coherence even during stress weeks","Under 220 words.","1 rebound"
PBC-008,"P08","28","omics+labs+wearables+sleep+behavior+subjective","metabolomics shows post-infection slow recovery rhythm","CRP 0.8-1.6","RHR 63-70; HRV 30-45","6.6-7.3h","7k-9k steps","energy 4-7 fluctuating","RHR 63-70; HRV 30-45; CRP 0.8-1.6","After infections, baseline takes 6-8 weeks to re-stabilize","signature=post-infection recovery rhythm with slow HRV normalization","envelope=RHR±3; HRV±9; sleep±0.5h; CRP±0.4; energy±1.5","post_infection_recovery,circadian","Repeated slow recovery arcs define baseline dynamics","Under 220 words.","1 infection"
PBC-009,"P09","16","omics+labs+wearables+sleep+behavior+subjective","metabolomics stable","CRP 0.6-1.1; TSH stable","RHR 55-59; HRV 58-75","7.2-8.0h","10k-13k steps","energy 7-8","RHR 55-59; HRV 58-75; sleep 7.2-8.0; CRP 0.6-1.1","Circadian sleep regularity anchors autonomic tone and mood","signature=sleep-anchored coherence with tight RHR range and low inflammation","envelope=RHR±2; HRV±10; sleep±0.4h; CRP±0.2; energy±1","circadian","Tight ranges and consistent coupling indicate stable basin","Under 220 words.","1 tight"
PBC-010,"P10","32","labs+wearables+sleep+behavior+subjective","none","CRP 1.2-2.0","RHR 66-72; HRV 28-42","6.2-7.0h","variable training; frequent travel","energy 5-7","RHR 66-72; HRV 28-42; sleep 6.2-7.0; CRP 1.2-2.0","Travel weeks predict sleep loss and HRV drop with return baseline in 5 days","signature=travel-linked coherence dips with full recovery in 5 days","envelope=RHR±3; HRV±7; sleep±0.5h; CRP±0.4; energy±1.5","circadian,weekly_load","Predictable perturbation response defines baseline stability pattern","Under 220 words.","1 travel"