answer: #Person1# tells #Person2# arm exercises can make people physically healthy and says adding leg exercises will make up for blood pressure raising. #Person1# also recommends one of the most popular arm exercises, cycling.
documents: #Person1#: Now some doctors are strongly encouraging arm exercises.
  #Person2#: Arm exercises? Is that because arms are too fat or too soft?
  #Person1#: Actually that's not the main reason. They say that arm exercises can make you physically healthy.
  #Person2#: But I was told that arm exercises could raise your blood pressure.
  #Person1#: Yes, but the article I read suggests some ways to make up for that.
  #Person2#: Really? How?
  #Person1#: By adding leg exercises, so that the arms don't do all the work.
  #Person2#: And in return, I'm sure that there's a good chance of losing weight.
  #Person1#: Sounds right to me.
  #Person2#: So what exercises do the experts suggest?
  #Person1#: They mentioned quite a few exercises, but one of the most popular ones is cycling.
  #Person2#: Good, I must try that.