answer: #Person1# is stressed about gaining weight during holidays and decides not to eat sweets. Paul agrees and advises #Person1# to eat natural foods to lose weight.
documents: #Person1#: I'm stressed out by holiday parties with lots of treats like cookies, candies and chips as if that wasn't enough. I haven't really been able to exercise and I think I've gained 10 pounds recently.
  #Person2#: I'm sorry to hear that. But you are not alone. Many people gain weight.
  #Person1#: I think I should make my goal to lose 50 pounds. I could start by not eating sweets.
  #Person2#: That's a good idea. You could also try to eat more natural foods.
  #Person1#: What do you mean by natural? I don't want to eat vegetables only. I like to eat things with meat.
  #Person2#: Eating natural foods means you eat more fruits, vegetables, and unprocessed meats.
  #Person1#: Like what?
  #Person2#: Instead of eating hot dog, you might choose to eat a salad with some grilled chicken instead.
  #Person1#: Thanks for your advice, Paul.