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+id,local_name,english_name,language,language_code,countries,continent,regions,cultures,time_of_day,time_of_day_more,type_of_dish,type_of_dish_more,utensils,drink,occasions,occasions_more,ingredients,recipe,more_details,public_cc_image_url,public_cc_image_caption,uploaded_image_name,uploaded_image_url,uploaded_image_caption
+748,Tli Tli B'djedj - تليتلي بالجاج,,Daridja arabic,ary,Algeria,Africa,"East, Center",,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,spoon,,regular,,"chicken, tlitli, Chickpeas, cinamon",https://www.youtube.com/watch?v=-HONnGceFJc,,No CC Images Available,,,,
+745,طعام الحلحال - t3am 7al7al,taam-haalhaal,Daridja arabic,ary,Algeria,Africa,Miliana,,['anytime'],traditional meal eaten to celebrate spring,['Main dish - stand alone (e.g. one pot meal)'],,spoun,,special,Spring,"olive oil, couscous, Sugar, lavender",https://www.youtube.com/watch?v=w7gVsSTnKjc,,No CC Images Available,,,,
+899,khdawedj ala darbouz,khdawej ala derbuz,Daridja arabic,ary,Algeria,Africa,"Center, Algiers",,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"spoon, fork",,regular,,"ghee, butter, chickpea, chicken, cinnamon, onions",https://cuisinebonoisedezika.blogspot.com/2019/11/inedit-khdawedj-ala-darbouz-tajine-el.html,"the name of the dish means ""Khdawedj on a dark spot"", Khdawedj is the daughter of Hassan Pacha the last ruler of Algiers before the French invasion, Khdawedj was a princess living in the Casbah, Algiers and she was blind, she was called khdawedj the blind ""khdawedj al amia"" and this dish was one of her favourites. The dish is also called the Casbah Tajine. Nowadays, the Casbah is a historic site preserved by the UNESCO",No CC Images Available,,,,
+897,zaligou,zaligu,Daridja arabic,ary,Algeria,Africa,"East, Constantine",,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,fork,,regular,,"garlic, chicken, pepper, meat, Green bean",https://fr.wikipedia.org/wiki/Zaligou,,No CC Images Available,,,,
+889,gateau el mabroucha,gateau el mabroucha,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,"tea, milk and coffee",regular,,"baking powder, flour, Sugar, egg, apricot jam, lemon zest, Oil",http://cuisinealgerie.com/gateau-el-mabroucha-gateau-a-la-confiture/,,No CC Images Available,,,,
+863,chakhchoukhat dhfer,shakhshoukhet dhfer,Daridja arabic,ary,Algeria,Africa,"Constantine, East",East,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,spoon,,both,"Yennayer, Ramadhan, Mouloud, Achoura","carrot, semolina, onion, courgette, butter, garlic, ras el hanout, chickpea, meat, Oil",http://cuisinealgerie.com/chakhchoukhat-el-dfer-ou-chakhchoukha-constantinoise/,,No CC Images Available,,,,
+862,tadjin djelbana,tajin jelbana/ pea stew,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,spoon,,regular,,"carrot, onion, olive oil, potato, artichoke, beef, ras el hanout, pea, meat",https://www.196flavors.com/algeria-tajine-jelbana/,,No CC Images Available,,,,
+861,merguez,mergez/algerian sausages,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner']",,"['Main dish - eaten with sides', 'Small plate / bowl for sharing']",,"fork, hands",,regular,,"black pepper, paprika, cumin, garlic, coriander, minced meat",https://www.196flavors.com/merguez/,,No CC Images Available,,,,
+860,hmis,hmis/pepper salad,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner']",,['Side dish'],,bread,,regular,,"tomato, olive oil, pepper",https://www.196flavors.com/algeria-felfla-hmiss/,,https://api.openverse.org/v1/images/c169b613-8a31-4b76-a18d-7c5e3b6d39b3/thumb/,this image shows algerian pepper and tomato salad called hmis,,,
+859,poulet aux carottes à l'algerienne,algerian chicken with carrots,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"spoon, fork",,regular,,"carrot, olive oil, cumin, chicken, raisins, prunes, onions",https://www.allrecipes.com/gallery/best-algerian-recipes/,,No CC Images Available,,,,
+858,Khobz el Dar,algeria semonlina bread,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Side dish'],,,,regular,,"semolina, flour, Milk, Sugar, Yeast, sesame, water, Oil",https://www.allrecipes.com/recipe/258887/khobz-el-dar-algerian-semolina-bread/,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse4.mm.bing.net%2Fth%3Fid%3DOIP.jlUmBiGf30pMD7v2fSG9mAHaFj%26pid%3DApi&f=1&ipt=f47ac05bb96a04143f33fccc91b7f0216506eab43f60af9c72f04a67d11b,this image shows algerian semolina bread khobz el dar,,,
+857,Dersa,algerian chile paste,Daridja arabic,ary,Algeria,Africa,,,['anytime'],,['Side dish'],,,,regular,,"olive oil, paprika, cumin, garlic, red pepper",https://www.allrecipes.com/gallery/best-algerian-recipes/,,https://api.openverse.org/v1/images/39d05a89-4df1-4386-811c-c72c58fba448/thumb/,this image shows algerian chile paste called darsa or algerian harissa,,,
+856,Chtitha Batata,shtitha batata /Algerian Potato Stew,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"spoon, fork",,regular,,"carrot, tomato, onion, potato, meadow sweet, garlic",https://afrifoodnetwork.com/recipes/soup-stew-recipes/chtitha-batata/,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOIP.1cWOEA8sqfr5eWVQoHx7DAHaEw%26pid%3DApi&f=1&ipt=d1baf88c37e7acb429f9ecd9e31327db9e691328a77f1aa3371ca30e7c59,this image shows algerian potato stew chtitha batata,,,
+854,chorba beidha,shorba beyda,Daridja arabic,ary,Algeria,Africa,Algiers,,"['lunch', 'dinner']",,['Soup'],,spoon,,regular,,"onion, garlic, chicken, cinnamon, water, Vermicelli",https://www.lonelyplanet.com/articles/how-to-make-chorba-beida,,No CC Images Available,,,,
+689,Dolma qarnoun,Dolma qarnun,Daridja arabic,ary,Algeria,Africa,Center,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,regular,,"tomato, parsley, artichoke, chickpea, meat",https://www.196flavors.com/algeria-dolma-qarnoun/,,No CC Images Available,,,,
+688,3rayech,Arayesh,Daridja arabic,ary,Algeria,Africa,Center,,['snack'],,['Dessert'],,hands,"tea, milk and coffee",special,"eid, wedding","almond, vanilla, butter, flour, Sugar, lemon juice, orange water",https://www.myexcellentdegustations.com/%F0%9F%87%A9%F0%9F%87%BF-algerian-almond-filled-cookies-arayeche/,,No CC Images Available,,,,
+603,halwat el lambout,halwat el lambout,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,"tea, milk and coffee",special,Eid,"vanilla extract, butter, baking powder, flour, Sugar, lemon zest",https://www.lesjoyauxdesherazade.com/halwat-lambout/,,No CC Images Available,,,,
+601,chtitha lhem,shtitha lhem,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"spoon, bread",,both,wedding,"carrot, tomato, onion, potato, paprika, cumin, chickpea, meat",https://www.halalhomecooking.com/chtitha-lham/,,No CC Images Available,,,,
+551,kheshkhash,kheshkhash,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,"tea, milk and coffee",special,"ramadhan, eid, celebrations","honey, vanilla extract, butter, flour, Sugar, egg, Oil",https://www.myexcellentdegustations.com/%F0%9F%87%A9%F0%9F%87%BF-algerian-sweet-oreillettes-or-el-khechkhech/,,No CC Images Available,,,,
+484,Khfaf/ sfenj,khfaf/ sfenj,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,"tea, milk and coffee",both,"Eid, birth, celebrations","semolina, sunflower oil, flour, Sugar, Yeast",https://www.amourdecuisine.fr/article-khfaf-a-semoule-recette-traditionnelle-algerienne.html,,No CC Images Available,,,,
+466,Bniwen,bniwen,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,"tea, milk and coffee",special,Eid,"almond, milk chocolate, grated coconut, peanut, halva, crushed biscuits",https://lifestyleofafoodie.com/no-bake-energy-balls/,"This is the best algerian desert/cookie in my opinion and in many algerian's opinion, there's nothing to hate about it",No CC Images Available,,,,
+465,halwat tabe3,halwat tabaa,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,,"tea, milk and coffee",both,"Breakfast, eid","vanilla extract, baking powder, flour, Sugar, egg, Oil",https://www.mesinspirationsculinaires.com/article-halwat-tabaa-gateau-algerien-109100473.html,,No CC Images Available,,,,
+413,Mardoud,Mardoud,Daridja arabic,ary,Algeria,Africa,"Ouargla, South",,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,special,"Yennayer, Ramadhan, Mouloud, Achoura","carrot, tomato, onion, courgette, couscous, meat",https://fr.wikipedia.org/wiki/Mardoud,,No CC Images Available,,,,
+412,Bradj,Bradj,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,"tea, milk and coffee",regular,,"semolina, date, Sugar, Oil",https://fr.wikipedia.org/wiki/Bradj,,https://upload.wikimedia.org/wikipedia/commons/thumb/0/06/Mbardja_%2Cpatisserie_algerienne.jpg/420px-Mbardja_%2Cpatisserie_algerienne.jpg,this image shows bradj biscuits filled with dates,,,
+411,Besbousa,Besbousa,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,spoon,tea,special,Ramadhan,"semolina, honey, cinnamon, flour, Sugar, orange water, Oil",https://fr.wikipedia.org/wiki/Basboussa,,https://upload.wikimedia.org/wikipedia/commons/thumb/8/82/Basboosa.jpg/420px-Basboosa.jpg,this image shows algerian besbousa garnished with walnuts,,,
+409,Khobz El Bey,Khobz El Bey/ El Bey's bread,Daridja arabic,ary,Algeria,Africa,Algiers,,['snack'],,['Dessert'],,spoon,tea,special,Ramadhan,"almond, lemon, butter, baking powder, Sugar, Eggs, lemon juice, orange water, old bread",https://www.myexcellentdegustations.com/algerian-bread-crumbs-cake-khobz-el-bey/,,No CC Images Available,,,,
+407,Sfiriya,Sfiriya,Daridja arabic,ary,Algeria,Africa,Algiers,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,regular,,"onion, cheese, chicken, cinnamon, Eggs, Bread, old bread",https://fr.wikipedia.org/wiki/Sfiria,This dish is eaten in Algeria during the ottoman period by the poor since it used old stale bread,No CC Images Available,,,,
+406,shebah sefra,shebah sefra/ garnisher of the meal,Daridja arabic,ary,Algeria,Africa,Constantine,,"['lunch', 'dinner']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,special,"ramadhan, weddings","almond, ghee, cinnamon, flour, Sugar, meat, orange water, rose water",https://fr.wikipedia.org/wiki/Chbah_essafra,this is a sweet salty dish,https://upload.wikimedia.org/wikipedia/commons/thumb/3/33/Chbah_Essafra_%2Cplat_constantionois.jpg/420px-Chbah_Essafra_%2Cplat_constantionois.jpg,this image shows meat surrounded by almond cakes,,,
+403,Legmi,Legmi/ Palm drink,Daridja arabic,ary,Algeria,Africa,"Touareg , South",Touareg/ Ouargla,['snack'],,['Other'],drink,cup,,special,,palm sap,https://fr.wikipedia.org/wiki/Vin_de_palme,This drink is alcoholic but also can be non-alcoholic if you don't ferment it enough,https://upload.wikimedia.org/wikipedia/commons/thumb/e/e7/Toddy_Bottle_and_Glass.jpg/375px-Toddy_Bottle_and_Glass.jpg,This image shows a drink extracted from palm sap,,,
+396,Jawzia,Jawziya,Daridja arabic,ary,Algeria,Africa,Constantine,,['snack'],,['Dessert'],,hand,,special,social evenings,"walnut, honey, Sugar, egg white",https://fr.wikipedia.org/wiki/Jawzia_(confiserie),"The literal meaning of the dish is ""the walnut dish"" and is a luxury expensive desert",https://upload.wikimedia.org/wikipedia/commons/thumb/4/49/Ballotin_de_djawzia.jpg/420px-Ballotin_de_djawzia.jpg,this image shows a gift box of Jawzia,,,
+339,moumou fi hdjer mou,the baby in his mother's lap,Daridja arabic,ary,Algeria,Africa,"Algiers, Center",center,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,both,Ramadhan,"lamb, onion, ghee, chickpea",https://lemondeculinairedesamia.com/mfechech-fi-ahdjeur-mo-cigare-algerois/,,No CC Images Available,,,,
+336,el kadi ou jmaatou,The attorney and his circle,Daridja arabic,ary,Algeria,Africa,Algiers,center,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,both,Ramadhan,"onion, chickpea, chicken, Eggs",https://fr.wikipedia.org/wiki/El_bey_w-dayertou,,https://upload.wikimedia.org/wikipedia/commons/thumb/d/d0/Bay_quadi_darami.jpg/420px-Bay_quadi_darami.jpg,"this image shows chickpeas with eggs and chicken , garnished with lemon",,,
+333,mkafan fi hdjar yemah,the deceased in his mother's lap,Daridja arabic,ary,Algeria,Africa,Algiers,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,both,Ramadhan,"onion, Eggs, Ground beef",https://fr.wikipedia.org/wiki/Mkafan_fi_hdjar_yemah,"Many Algérois dishes have weird/funny names, like this one",https://upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Mkfen_fi_hdjer_yemah.jpg/420px-Mkfen_fi_hdjer_yemah.jpghttps://upload.wikimedia.org/wikipedia/commons/thumb/b/b3/Mkfen_fi_hdjer_yemah.jpg/420px-Mkfen_fi_hdjer_yemah.jpg,this image shows ground meet stuffed with eggs,,,
+330,Boussou la tmessou,Kiss it don't touch it,Daridja arabic,ary,Algeria,Africa,"Algiers, Center",center,['snack'],,['Dessert'],,hands,,both,"eid, wedding","almond, butter, baking powder, flour, Sugar, Eggs, sesame, Maizena, lemon juice, lemon zest, orange water",https://www.196flavors.com/fr/algerie-boussou-la-tmessou/,,https://www.196flavors.com/wp-content/uploads/2016/06/boussou-la-tmessou-7.jpg,this image shows a biscuit covered with powdered sugar,,,
+327,Sekran tayeh f droudj,A drunk falling down the stairs,Daridja arabic,ary,Algeria,Africa,"Algiers, Center",center,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,special,Ramadhan,"onion, cinnamon, Eggs, meat, Ground beef",https://www.algerie-dz.com/forums/cuisine/451997-plat-anti-ramadan-sekrane-tayeh-fi-drouj,"The name is funny, a drunk falling down the stairs and there are many legends behind it",No CC Images Available,,,,
+326,Kefta,Algerian Kefta,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"spoon, fork",,special,Ramadhan,"tomato, onion, green olive, meat",https://stonedsoup.net/algerian-kefta/,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOIP.ismQJTydjeyD88GYgnh3wwHaE8%26pid%3DApi&f=1&ipt=d792f243cedd01938c5000b9932357233866e938674389dd4463f9dfd0a9,this image shows kefta meat balls with green olives,,,
+198,Coca,coca,Daridja arabic,ary,Algeria,Africa,,,['snack'],,"['Starter', 'Side dish']",,hands,,regular,,"tomato, black olive, onion, flour",https://www.196flavors.com/algeria-algerian-coca/,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOIP.Je4rXKQupCJbakGrRHoacwHaEK%26pid%3DApi&f=1&ipt=f542fbc3826ff8cf47c66ded986044c3e9a4fc7b5f34b5f84f45345b3f06,this image shows algerian coca salted pastry topped with olives,,,
+197,qelb ellouz,Algerian heart of almond,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,spoon,,special,Ramadhan,"almond, semolina, Sugar",https://en.wikipedia.org/wiki/Kalb_el_louz,,No CC Images Available,,,,
+195,Tamina,Tamina,Daridja arabic,ary,Algeria,Africa,,,['snack'],,"['Small plate / bowl for sharing', 'Dessert']",,spoon,tea,special,Child birth,"almond, semolina, honey, butter, cinnamon",https://afrifoodnetwork.com/recipes/dessert-recipes/tamina/,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse2.mm.bing.net%2Fth%3Fid%3DOIP.whektB0AIjLhqInAf_BVBAHaEK%26pid%3DApi&f=1&ipt=f3289c37d2b3cc3bf363d3e7bc2151265ba53c25c31c83983ef59da2be7f,This image shows a Tamina plate which is made of semolina and honey,,,
+194,mhadjeb,mhadjeb,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner', 'snack', 'anytime']",,"['Small plate / bowl served as a part of a collection', 'Other']",sandwich,hands,,regular,,"tomato, semolina, onion, pepper",https://afrifoodnetwork.com/recipes/mhadjeb/,,https://api.openverse.org/v1/images/79c226e3-abbc-41dd-ba95-d21ecd647ddc/thumb/,this image shows mhadjeb which is a sort of salted crepes stuffed with onion and tomato sauce,,,
+159,Chekhchoukha,Chekhchoukha,Daridja arabic,ary,Algeria,Africa,Center,center,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,both,"Yennayer, Ramadhan, Mouloud, Achoura","carrot, tomato, semolina, onion, courgette, turnip, chickpea, meat",https://afrifoodnetwork.com/recipes/appetizer-recipes/chekhchoukha/,,No CC Images Available,,,,
+158,Dobara,dobara,Daridja arabic,ary,Algeria,Africa,Biskra,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,regular,,"tomato, onion, cilantro (coriander leaves), chickpea, chili",https://afrifoodnetwork.com/recipes/main-course-recipes/dobara/,,https://api.openverse.org/v1/images/d83d550c-2f8e-4093-9abe-b882f3655a78/thumb/,dobara chickpea soup served in a white plate garnished with coriander,,,
+157,zviti,algerian chili dish,Daridja arabic,ary,Algeria,Africa,Bousaada,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,fermented milk,regular,,"tomato, semolina, garlic, coriander, Bread, chili",https://afrifoodnetwork.com/recipes/appetizer-recipes/zviti/,,https://api.openverse.org/v1/images/7fb6df9a-c3f3-40f1-b665-cfb28b40c81c/thumb/,zviti or algerian chili dish in a long pot mixed with a big spoon,,,
+155,Garantina,"garantita, chickpea gello",Daridja arabic,ary,Algeria,Africa,Ouest,,"['lunch', 'dinner', 'snack', 'anytime']",,"['Small plate / bowl served as a part of a collection', 'Other']",sandwich,,,regular,,"salt, cumin, chickpea",https://afrifoodnetwork.com/recipes/snack-recipes/garantita/,,No CC Images Available,,,,
+154,mchewek,Algerian Almond Cookies,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,,special,"eid, wedding","almond, honey, butter, flour, Sugar, peanut",https://www.myexcellentdegustations.com/algerian-almond-cookies-called-mchewek/,,https://www.myexcellentdegustations.com/wp-content/uploads/2022/01/9992093D-C065-4A87-871E-6FBBF48BBD84.jpeg,algerian almond cookie topped with an almond in the middle,,,
+153,Tacharak mseker,sweet tcharak- Algerian Sugar Coated Almond Filled Crescent Cookies,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,,special,"eid, wedding","almond, vanilla, butter, cinnamon, flour, Sugar, peanut",https://www.myexcellentdegustations.com/%F0%9F%87%A9%F0%9F%87%BF-algerian-sugar-coated-almond-filled-crescent-cookies-tcharak-msaker/,,https://www.myexcellentdegustations.com/wp-content/uploads/2022/01/C764B073-7AEE-4197-8204-128570E2F684.jpeg,this image shows sugar-coated crescent shaped tcharak pastry,,,
+152,Mekrout,Algerian Mekrout,Daridja arabic,ary,Algeria,Africa,,,['snack'],,['Dessert'],,hands,tea,both,"ramadhan, eid","semolina, honey, sunflower oil, date, butter, cinnamon, Sugar",https://www.196flavors.com/algeria-makroud/,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fi.ytimg.com%2Fvi%2FCI7dR37XhWE%2Fmaxresdefault.jpg&f=1&nofb=1&ipt=a6857a29c3c1b810d786940a76eb03d7efa42a60d8990cc981c3e30d4e04b9eb&ipo=image,the image shows mekrout a traditional date and semolina desert on a traditional north African plate,,,
+112,chorba frik,freekeh soup,Daridja arabic,ary,Algeria,Africa,,,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,both,Ramadhan,"carrot, onion, courgette, potato, chickpea, coriander, freekeh, meat",https://www.196flavors.com/algeria-chorba-frik/,,https://www.cuisineculinaire.com/wp-content/uploads/2017/05/Chorba-frik-traditionnelle-recette-soupe-algerienne_1_680.jpg,"freekeh soup bowl garnished with coriander, and lemon on the side",,,
+100,7rira,"hrira, algerian hrira",Daridja arabic,ary,Algeria,Africa,"Oran, Ouest",,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,both,Ramadhan,"tomato, onion, courgette, potato, lentils, garlic, chickpea, coriander, meat",https://www.auxdelicesdupalais.net/harira-soupe-algerienne-recette-hrira.html,There's a moroccan version of the dish that it slightly different,https://www.auxdelicesdupalais.net/wp-content/uploads/2020/05/harira-alg%C3%A9rienne1-1024x681.jpg,bowl of hrira soup with lemon on the side and a spoon inside the bowl,,,
+99,l7em le7lou,the sweet meat,Daridja arabic,ary,Algeria,Africa,Algiers,,['dinner'],,['Small plate / bowl served as a part of a collection'],,,,special,Ramadhan,"almond, apple, cinnamon, Sugar, meat, prunes",https://www.tasteatlas.com/lham-lahlou,"It can be cooked without the meat, it's more delicious, other fruits can be used as well such as pineapple, pears etc...",No CC Images Available,,,,
+75,rechta,rechta,Daridja arabic,ary,Algeria,Africa,"Algiers, central Algeria",,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,spoon,,special,"Yennayer, Ramadhan, Mouloud, Achoura","onion, courgette, turnip, olive oil, chickpea, chicken, cinnamon, rechta noodles",https://www.dzbreaking.com/2017/11/20/rechta-traditional-algerian-recipe/,It can be eaten regularly on Fridays before Friday prayers,No CC Images Available,,,,
+74,mthewem,Algerian Meatballs in a Chickpea Sauce,Daridja arabic,ary,Algeria,Africa,"Algiers, Center",,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"spoon, fork",,special,"Ramadhan, celebrations","olive oil, parsley, beef, garlic, chickpea, chicken",https://recettes.de/mtewem,It can be eaten every day or on special occasions,No CC Images Available,,,,
+864,fenouils farcis algeriens,algerian stuffed fennels,"Daridja arabic, French","ary, fra",Algeria,Africa,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"spoon, fork",,regular,,"onion, green olive, ginger, parsley, butter, fennel, chicken, egg, Oil",http://cuisinealgerie.com/fenouils-farcis/,,No CC Images Available,,,,
+855,Poulet Roti a l'Algerienne,Algerian Roast Chicken,"Daridja arabic, French","ary, fra",Algeria,Africa,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,,,regular,,"onion, dijon mustard, olive oil, cumin, garlic, chicken",https://stonedsoup.net/poulet-roti-a-lalgerienne/,,No CC Images Available,,,,
+549,Creppone,kreponey/algerian ice cream,"Daridja arabic, French","ary, fra",Algeria,Africa,"Oran, Center, Ouest",,['snack'],,['Dessert'],,spoon,,both,Summer,"Sugar, water, lemon juice",https://en.wikipedia.org/wiki/Creponne,,https://upload.wikimedia.org/wikipedia/commons/thumb/8/8d/Crepone.jpg/375px-Crepone.jpg,"this image shows an algerian lemon sorbet, eaten as an ice cream in summer",,,
+885,batata fliou,batata fliyu,"Daridja arabic, Kabyle","ary, kab",Algeria,Africa,"Center, Kabylia",,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"spoon, bread",,both,spring,"potato, paprika, garlic, egg, Oil, mosquito plant",http://www.evasion-culinaire.com/batata-fliou-pommes-de-terre-au-pouliot/,,No CC Images Available,,,,
+349,kaak ne9ash/ lke3k una9ash,nekash,"Daridja arabic, Kabyle","ary, kab",Algeria,Africa,,,['snack'],,['Dessert'],,hands,tea,special,"eid, wedding","ghee, date, butter, cinnamon, flour, Sugar, sesame",https://fr.wikipedia.org/wiki/Nekkache,The name means the sculpted cookie because the decoration is handmade,https://upload.wikimedia.org/wikipedia/commons/thumb/e/e7/Nekkache_%2Cpatisserie_Algerienne.jpg/420px-Nekkache_%2Cpatisserie_Algerienne.jpg,This image shows algerian date stuffed circles decorated with pinching,,,
+133,berkoukes,algerian berkoukes soup,"Daridja arabic, Kabyle","ary, kab",Algeria,Africa,Kabylia,Kabylia,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,spoon,,both,"child birth, yennayer, winter","carrot, pumpkin, onion, courgette, turnip, potato, garlic, chicken, meat, berkoukes",https://afrifoodnetwork.com/recipes/soup-stew-recipes/berkoukes/,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fwww.dzbreaking.com%2Fwp-content%2Fuploads%2F2017%2F12%2Fberkoukes-algerien.jpg&f=1&nofb=1&ipt=c42f85d5c0bd30f265588579bf09bccc11a8834aa1c15c,this image shows a traditional north african style pot with berkoukes soup garnished with coriander on a white tissue and a wooden spoon on the side,,,
+892,latay,algerian tea/algerian kabyle tea,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,['snack'],,['Other'],drink,,,regular,,"basil, green tea, ginger, mint, clove, Sugar",,,https://duckduckgo.com/i/1017fe6cab725c05.jpg,this image shows a typical way of serving algerian tea,,,
+602,tahbult tmellalin,tahbult tmellalin,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,"['breakfast', 'snack']",,"['Side dish', 'Dessert']",,hands,"tea, milk and coffee",both,Child birth,"semolina, baking powder, egg, Oil",https://fr.wikipedia.org/wiki/Tahboult_n%27tmelaline,,https://upload.wikimedia.org/wikipedia/commons/thumb/5/59/Tahboult_ntmelaline_%2812793095414%29.jpg/420px-Tahboult_ntmelaline_%2812793095414%29.jpg,this image shows tahbult tmellalin a kabyle plate served with honey,,,
+502,Thamthount n zzith,Thamthount n zzith,Kabyle,kab,Algeria,Africa,Kabylia,,"['breakfast', 'snack']",,['Dessert'],,hands,"tea, milk and coffee",regular,,"semolina, salt, water, Oil",https://www.youtube.com/watch?v=JT5KG3l46kU,,No CC Images Available,,,,
+353,aḍemmin,adhemin,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,['anytime'],,['Side dish'],,spoon,,both,mosques,"olive oil, barley, whole wheat flour, chickpea flour, lentil flour",https://fr.wikipedia.org/wiki/A%E1%B8%8Demmin,,https://upload.wikimedia.org/wikipedia/commons/thumb/0/03/Atamine.jpg/420px-Atamine.jpg,"this image shows a bowl of adhemin, surrounded by dates and dry figs",,,
+352,Adghes,Adghes,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,['anytime'],,['Side dish'],,spoon,,special,when the ewe gives birth,"olive oil, Eggs, ewe milk",https://fr.wikipedia.org/wiki/Adghess_(plat),"the ewe milk can be changed with cow's milk, and should be the milk of right after the birth",https://i0.wp.com/www.amourdecuisine.fr/wp-content/uploads/2013/06/adhress-cuisine-algerienne1.jpg?resize=555%2C727&ssl=1,this image shows ewe milk custard with salad on the side,,,
+193,Tikerbabin,Tikerbabin,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,regular,,"tomato, semolina, onion, courgette, turnip, potato, mint, egg, meat",https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse3.mm.bing.net%2Fth%3Fid%3DOIP.Vo2V0wVwW7t2R1WkR0xbhQHaEK%26pid%3DApi&f=1&ipt=a5b633716c138ff40acdc15b9811742984fe2f7356ae28a3fc09a2f9d1bbf5cc&ipo=images,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse3.mm.bing.net%2Fth%3Fid%3DOIP.Vo2V0wVwW7t2R1WkR0xbhQHaEK%26pid%3DApi&f=1&ipt=a5b633716c138ff40acdc15b9811742984fe2f7356ae28a3fc09a2f9d1bb,this image shows thikerbabin or vegetable dough balls with sauce garnished with coriander,,,
+160,tharkoucht,tharkouchth,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,regular,,"tomato, semolina, onion, salt, garlic, pepper",http://labasenkabylie.over-blog.com/pages/Tharkouchth-5218218.html,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse4.mm.bing.net%2Fth%3Fid%3DOIP._rqOGPHRDkK1OGf3q9uR8gHaFj%26pid%3DApi&f=1&ipt=715bbbfa49af2972a2c0f6bc0dcb946f5471130b7dd2c2da8555ca5feeaa,"This image shows tharkoucht which is slices bread with tomato and onion sauce, decorated with green olives and cilantro, served with olive oil on the side",,,
+131,Aghroum lehchich,Kabyle herbs bread,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,"['lunch', 'dinner', 'snack']",,['Side dish'],,hands,,both,spring,"semolina, onion, olive oil, cilantro (coriander leaves), mint",https://www.myexcellentdegustations.com/algerian-kabyle-herbs-bread-aghroum-al-hchiche/,,https://www.myexcellentdegustations.com/wp-content/uploads/2017/05/9-2.jpg,the image shows herb bread on a white plate,,,
+114,Thamthount,Kabyle fermented bread,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime']",,['Other'],Bread,hands,,regular,,"semolina, active dry yeast, salt",https://www.myexcellentdegustations.com/%F0%9F%87%A9%F0%9F%87%BF-algerian-traditional-semolina-bread-called-matloua-or-thamthunt/,"There are many versions of this dish, some might use flour instead of the semolina or a mixture, this bread is perfect with soups",No CC Images Available,,,,
+113,Aghrum Aquran,Dry bread,Kabyle,kab,Algeria,Africa,Kabylia,Kabylia,"['lunch', 'dinner', 'snack', 'anytime']",,['Other'],Bread,hands,,regular,,"semolina, olive oil, salt",https://cuisine.journaldesfemmes.fr/recette/3101171-kesra-kabyle-aghroum,There are many versions of the dish across Algeria and north africa,https://api.openverse.org/v1/images/47c9a50a-20c3-4a1b-a383-a692dc2447ce/thumb/,"Kabyle bread on a tissue, with a pot on the side",,,
+59,seksou s thghediwth,Couscous with thaghediwth,Kabyle,kab,Algeria,Africa,Kabylia,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,spoon,,regular,,"onion, couscous, beef, chickpea, chicken, chardon",https://www.youtube.com/watch?v=FZv2b_9fWg4,"It's also eaten on occasions like Yennayer, and can be vegan",No CC Images Available,,,,
+58,A3emmush,,Kabyle,kab,Algeria,Africa,,Kabylia,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,spoon,,regular,,"carrot, onion, courgette, couscous",https://www.myexcellentdegustations.com/algerian-couscous-with-steamed-vegetables-amekfoul-or-amekhlout/,it's also called Ameqfoul,No CC Images Available,,,,
+464,Takerwait,Takerwait,Tamazight/Mzab,zgh,Algeria,Africa,Ghardaia,Mzab,['anytime'],,['Other'],drink,cup,,special,Ramadhan,"Sugar, cloves, lemon juice, myrtus, nutsedge, orpine, dried rose",https://www.algerie360.com/takerwait-une-boisson-en-vogue-durant-le-mois-de-ramadhan-a-ghardaia/,"This beverage is known for its virtues, usually prepared at home but there are some companies that sell it",https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse1.mm.bing.net%2Fth%3Fid%3DOIP.lFmXpz4qN0-3dnxbbkiEZQAAAA%26pid%3DApi&f=1&ipt=d528206db033441916a9229ddc27e10ffe301fb4a594867a3fc4ed1c20a0,this image shows a bottle of takerwait beverage,,,
+415,Maghlouba,maghlouba/the defeated,Tamazight/Mzab,zgh,Algeria,Africa,Ghardaia,Mzab,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,regular,,"tomato, semolina, onion, baking powder, flour, pepper, Eggs, Ground beef",https://kouzinadz.blogspot.com/2015/04/maghlouba-recette-de-ghardaia.html,,https://4.bp.blogspot.com/-CeWON3z6m6M/VSl_aAcOx6I/AAAAAAAATCs/Yr8yx_mOj3U/s1600/Maghlouba%2B(Recette%2Bde%2BGhardaia).jpg,"this image shows maghlouba, which is egg bread stuffed with meat and sauce",,,
+401,Adrez n tagella,Adrez n tagella,Tamazight/Touareg,tmh,Algeria,Africa,"Touareg, South",Touareg,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,tea,regular,,"tomato, onion, courgette, garlic, flour, meat, Goat Meat, water",https://fr.wikipedia.org/wiki/Adreze_n%27taguela,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse2.explicit.bing.net%2Fth%3Fid%3DOIP.bWriIcYUhZgK5bWH-OvA1wAAAA%26pid%3DApi&f=1&ipt=b22f357040311afde5e4f78d0c3a5f91c16cb8e3d5459608343e24,this image shows taguella bread cut into pieces with the sauce on top,,,
+399,Tagella,Tagella,Tamazight/Touareg,tmh,Algeria,Africa,"Touareg, South",Touareg,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,tea,regular,,"semolina, flour, water",https://fr.wikipedia.org/wiki/Taguella,,No CC Images Available,,,,
+351,Aliwa tizalfawen,Aliwa tizalfawen,Tamazight/Touareg,tmh,Algeria,Africa,South,Touareg,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,tea,regular,,"onion, sunflower oil, garlic, wheat, goat butter",https://fr.wikipedia.org/wiki/Aliwa_tizalfawen,I couldn't find an image of the real dish from the desert but it's similar to this one cooked in the north,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Ftse2.mm.bing.net%2Fth%3Fid%3DOIP.DR21AFeT55Rp9Iq5c7o3-gHaF7%26pid%3DApi&f=1&ipt=30ceea601f184a6ad064f1101b4130901b606c2b35ea571956fbfcf20655,this image shows wheat soup garnished with cilantro,,,
+967,شاورما,Shawarma,Arabic,ara,"Algeria, Egypt, Lebanon, Palestine, Saudi Arabia, Sudan, Syrian Arab Republic, United Arab Emirates",Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Right hand, fork and knife",Juice,regular,,"black pepper, onion, cayenne pepper, olive oil, lemon, cardamom, salt, paprika, beef, cumin, garlic, coriander, chicken",https://www.recipetineats.com/chicken-sharwama-middle-eastern/,,No CC Images Available,,,,
+343,les cigares,almond cigarettes,Daridja arabic,ary,"Algeria, Morocco",Africa,,,['snack'],,['Dessert'],,,,special,"ramadhan, eid","almond, honey, butter, almond oil, flour, Sugar, egg, lemon zest, orange water",https://www.196flavors.com/fr/maroc-cigares-aux-amandes/,,https://www.196flavors.com/wp-content/uploads/2019/06/cigare-aux-amandes-1.jpg,honey cigarettes filled with almonds,,,
+342,tcharak l3eryan,naked tcharak / gazelle cornets,Daridja arabic,ary,"Algeria, Morocco",Africa,,,['snack'],,['Dessert'],,,tea,special,"ramadhan, eid, celebrations","almond, honey, butter, flour, Sugar, egg, peanut, orange water",https://www.196flavors.com/fr/maroc-corne-de-gazelle/,,https://www.196flavors.com/wp-content/uploads/2016/11/cornes-de-gazelles-kab-al-gazal-6.jpg,cresecent shaped pastries filled with peanuts,,,
+341,Griwech,griwesh,Daridja arabic,ary,"Algeria, Morocco",Africa,,,['snack'],,['Dessert'],,hands,tea,special,"ramadhan, eid, celebrations","honey, sunflower oil, butter, baking powder, orange, flour, Sugar, egg, vinegar",https://www.196flavors.com/fr/algerie-griwech/,,https://www.196flavors.com/wp-content/uploads/2016/07/griwech-4.jpg,griwech pastry garnished with sesame seeds,,,
+547,Baghrir/ thighrifin,Baghrir/ thighrifin,"Daridja arabic, Kabyle","ary, kab","Algeria, Morocco",Africa,,,"['breakfast', 'snack']",,['Dessert'],,hands,"tea, milk and coffee",both,"Yennayer, Ramadhan, Mouloud, Achoura","salt, flour, water, Oil",https://en.wikipedia.org/wiki/Baghrir,,https://duckduckgo.com/i/837977db.jpg,this image shows pancakes riddled with tiny holes,,,
+476,Calulú de Carne Seca & funge de Bombo,,Portuguese,por,Angola,Africa,"North, South",,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,,,regular,,"palm oil, cassava, Vegetables, dried meat, Smoked fish",https://www.google.com/url?sa=i&url=https%3A%2F%2Fm.youtube.com%2Fwatch%3Fv%3D6c-yjDgI3yk&psig=AOvVaw0PhJJKHvOK2slmNs2kMse0&ust=1712643113400000&source=images&cd=vfe&opi=89978449&ved=2ahUKEwjxq730-rGFAxWEov0HHcecBaEQjhx6BAgAEBc,North part (Made from cassava) / South (Made from Corn),,,,,
+643,Tchaka madesu,Ragoût de Feuille de Manioc avec Haricot,Lingala,lin,"Angola, Democratic Republic of the Congo, Republic of the Congo",Africa,"Moyembe, Kinshasa, Katanga, Goma, Lomami(Congo-kinshasa)",,"['breakfast', 'lunch']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)']",,,,both,,"white or spotted brown beans, laid (cassava leaves), palm oil, leeks, onion, salt, seasoning cube, bay leaves",,"Tchaka madesu or Pondu Madesu is a dish originating from the Democratic Republic of Congo, more precisely in the center of the country, among the Yombe who is a tribe established in Mayombe. This dish is also eaten in the southwest of the Republic of Congo or Congo-Brazzaville as well as in Cabinda in Angola.",,,,,
+514,Flan con crema y dulce de leche,,Spanish,spa,"Argentina, Mexico",South America,,,"['lunch', 'dinner']",,['Dessert'],,spoon,,regular,,"Milk, Sugar, Eggs",https://www.paulinacocina.net/flan-casero-clasico/13997#google_vignette,,,,,,
+91,լահմաջո,Lahmajoun,Armenian,hye,Armenia,Asia,,,"['lunch', 'dinner', 'snack']",,"['Starter', 'Side dish']",,hands,,regular,,"black pepper, onion, cayenne pepper, salt, parsley, paprika, cumin, garlic, tomato paste, canned tomato, Ground beef, lavash bread / dough",https://www.bonappeteach.com/armenian-lahmajoun-recipe/,"This is a common dish throughout the middle east / lavant region, also called lamacun, lamajun, or lahmadjo, meaning meat with dough. Local areas may have different variations on the blend of spices or meat to use.",,,,,
+801,Fairy Bread,,English,eng,Australia,Oceania,,,"['snack', 'anytime']",,"['Small plate / bowl for sharing', 'Dessert']",,Hands,,special,Birthdays,"butter, Bread",https://images.app.goo.gl/WSiroEgxXmyPKNjQA,Favourite at kids birthday parties.,,,,,
+162,Lamingtons,Lamingtons or Lammos,English,eng,Australia,Oceania,,,['other'],Afternoon Tea or Morning Tea,['Other'],,"Fingers, cake fork",Tea,both,"School fetes, church fetes, other fundraisers","cocoa powder, butter, Sponge cake (day old), Desiccated coconut, Pure icing sugar, Boiling water",,,,,,,
+711,Wiener Schnitzel,Viennese veal escalope,German,deu,"Austria, Germany",Europe,Vienna,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Knife and fork,,regular,,"bread crumbs, egg, Veal",,Usually eaten with cranberry sauce,https://upload.wikimedia.org/wikipedia/commons/thumb/d/d3/Wiener_Schnitzel_mit_Sardelle_in_Dresden.JPG/800px-Wiener_Schnitzel_mit_Sardelle_in_Dresden.JPG?20120319192022,schnitzel served with side potatoe fries and a piece of lemon,,,
+613,Käsespätzle,Cheese spaetzle,German,deu,"Austria, Germany",Europe,Bavaria,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],Usually eaten with fried onions,Fork,,regular,,"onions, Spätzle, Grated mountain cheese",,,https://upload.wikimedia.org/wikipedia/commons/e/e2/2015_0718_K%C3%A4sesp%C3%A4tzle_S%C3%B6lden.jpg,cheese spaetzle in a pan with a bit of coriander garnish,,,
+850,Cevapi,,Bosnian,bos,Bosnia and Herzegovina,Europe,Balkans,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,regular,,"onion, beef, Bread",,,,,,,
+723,Vinagrete,,Portuguese,por,Brazil,South America,South east,,['lunch'],,['Side dish'],,fork and knive,No,special,"It's a side for when doing a barbecue. Usually barbecues are related to family/friends gatherings on the weekend, but not an every-day type of food","onion, olive oil, pepper, vinegar, Tomato",,,,,,,
+171,Musse de Maracujá,,Portuguese,por,Brazil,South America,All regions,,['anytime'],,['Dessert'],,spoon,No,regular,,"passion fruit, Sugar, condensed milk, heavy cream",https://www.tudogostoso.com.br/receita/16-mousse-de-maracuja-facil.html,,,,,,
+167,Pudim,,Portuguese,por,Brazil,South America,All regions,,['anytime'],,['Dessert'],,spoon,no,regular,,"skimmed milk, Sugar, egg, condensed milk",https://www.tudogostoso.com.br/receita/24104-pudim-de-leite.html,,,,,,
+30,Brigadeiro,Chocolat truffles,Portuguese,por,Brazil,South America,All regions,,['anytime'],,['Dessert'],,hands; spoons,No,both,"Birthday parties, weddings","butter, chocolate powder, condensed milk",https://www.tudogostoso.com.br/receita/114-brigadeiro.html,,,,,,
+29,Moqueca de Peixe,Fish Stew,Portuguese,por,Brazil,South America,North,,['lunch'],,['Main dish - eaten with sides'],,fork and spoon,No,regular,,"tomato, onion, crushed red pepper, olive oil, garlic, lime, tomato paste, coriander, fish, coconut milk, red pepper, dende oil",https://www.tudogostoso.com.br/receita/2831-moqueca-de-peixe.html,,,,,,
+28,Coxinha,Chicken croquette,Portuguese,por,Brazil,South America,,,['snack'],,['Small plate / bowl served as a part of a collection'],,hands,No,special,Birthday parties,"onion, olive oil, tomato sauce, butter, chicken, flour",https://www.tudogostoso.com.br/receita/15150-coxinha.html,,,,,,
+26,Pão de Queijo,Cheese bread,Portuguese,por,Brazil,South America,All regions,,['snack'],,['Small plate / bowl served as a part of a collection'],,hands,No,regular,,"cheese, olive oil, salt, Milk, polvilho flour, egg",https://www.tudogostoso.com.br/receita/79996-pao-de-queijo-3-ingredientes.html,it comes originally from a state called Minas Gerais,,,,,
+25,Feijoada,Black bean stew,Portuguese,por,Brazil,South America,All regions,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,knife and fork,Beer,special,Family gatherings,"onion, pork, black bean, orange, caçava flour",https://www.tudogostoso.com.br/receita/2998-feijoada.html,,,,,,
+722,Mousakka,,Bulgarian,bul,Bulgaria,Europe,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,fork and knife,no,regular,,"carrot, greek yogurt, potato, salt, baking soda, flour, Milk, egg, pepper, Lamb Mince, Chubritsa",,,,,,,
+299,Le Babenda (Babinda),,Mossi,mos,Burkina Faso,Africa,Central plateau.,Mossi ethnic group,['anytime'],,['Main dish - eaten with sides'],,hands,Water.,both,"Baptism ceremonies, weddings","amaranth, rice",,"This dish comes especially from the Mossi ethnic group which is the majority ethnic group.
+The central plateau probably and this following a famine which raged in the area forcing the population to turn to the consumption of leaves. And that is where this delicious dish appeared. This delicious dish appeared following a famine in the Mossi zone where the population was forced to turn to consuming leaves. At first it was considered a food for the poor. But nowadays it is a widely consumed dish.",,,,,
+147,Babenda,,Mossi,mos,Burkina Faso,Africa,,,['lunch'],,['Small plate / bowl for sharing'],,,,regular,,"tomato, almond oil",,,,,,,
+717,Wet Thar Hmyit Chin Hinn (ဝက်သားမျှစ်ချဥ်ဟင်း),Pork and Sour Bamboo Shoot Stew,Burmese,mya,"Burma, India, Myanmar",Asia,Sagaing Region and the Naga Self-Administered Zone (Myanmar); Nagaland (India),"Naga, Bamar, Kachin","['lunch', 'dinner']",,['Main dish - eaten with sides'],Typically eaten with white rice,"fingers, right hand; spoon and fork","Water, beer",both,Social gatherings,"pork, salt, ginger, garlic, water, peppercorn, chili (bird's eye), Mejenga seeds, fermented bamboo shoots, chili (Bhut Jolokia or ghost pepper), paprika (for coloring), turmeric (for coloring), Mejenga leaves, dark leafy greens, Asian (eg. Chinese mustard leaves or 芥菜), neutral oil","https://atmykitchen.net/2018/09/20/pork-with-bamboo-shoot-recipe-naga-style-pork-recipe-traditional-naga-pork-recipe/, https://moulmeinkitchen.blogspot.com/2009/08/fermented-bamboo-shoots-with-pork.html","(Disclaimer: This is written from the Myanmar perspective so please seek additional information from the Indian side.) This is a cold-weather dish from hill tribal regions of Upper Myanmar and northeastern India, and more specifically the Naga people. The Naga are a group of semi-isolated clans indigenous to the Sagaing, Chin, and Kachin states in Myanmar, and are famously known as fierce ""headhunters"" (partly bc of their ornate bone jewelry and body modifications, but largely bc of their actual warfare practices of decapitating enemy warriors during conflicts). Their ethnic self-determination and ferocity against local and foreign (i.e., the British) settlers are precisely why they were quickly granted tribal statehood in post-colonial Myanmar (the Naga Self-Administered Zone) and India (Nagaland). 
+
+The dish itself is extremely common throughout Myanmar, with various adaptations to suit local palates and ingredient availability - for example, the version pictured here was made with fermented mustard greens for the sour leafy component instead of the more traditional Mejenga leaves. The piercing fermented sour/spicy taste profile is mirrored in the ethnic dishes of the neighboring Kachin and Chin people, and resembles the tamarind-based soups of southern South Asia and Southeast Asia (e.g. Sri Lankan Rasam, Minangkabau/Malay Asam Pedas, and Filipino Sinigang). As with most hill-tribe cuisine, the stinkier and spicier, the better - especially when you're washing it down with an equally-potent swing of fermented rice ""beer"" (Zutho).",,,717.jpg,https://drive.google.com/file/d/1GSgEC9GaJpsMy0V0oIySVX-v4kBeHkmK/view?usp=sharing,"A Burmese interpretation of the Naga sour pork stew (wet-thar-hmyit-chin) with a mound of white Jasmine rice topped with two slices of Bird's Eye chili peppers, served in a shallow white bowl."
+697,Thingyan Htamin (သင်္ကြန်ထမင်း),Thingyan Rice (phonetic: the-jan tah-minn),Burmese,mya,"Burma, Myanmar",Asia,"Mon State, Southern Myanmar",Mon,"['snack', 'anytime']",During breaks from Water Festival celebrations (hence the wetness),"['Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Right hand, soup spoon",,special,"Thingyan (Burmese New Year), specifically during the Water Festival celebrations","jasmine rice, unripe mangoes, water, salted fish (cured or dried), beeswax, chili (bird's eye), snakehead fish, dried chili, fried onion",https://www.youtube.com/watch?v=AFi8_JVlEZw,"Thingyan Htamin, which translates to Thingyan Rice, is a beloved celebration dish from the Mon ethnic people of south and southeastern Myanmar/Burma, and predates the formation of modern Myanmar. The Mon founded one of the first major kingdoms of Myanmar and Northern Thailand, and are credited for establishing Theravada Buddhism across the region. They were also pre-historic ""river people"" and proliferated wet rice agriculture through the Irrawaddy delta, which eventually allowed Myanmar to become known as the Rice Bowl of Asia - these are proudly highlighted by the rice and saltwater fish in this dish. 
+
+Simple as it is, as a Thingyan meal, the dish stimulates specific senses closely tied to the Myanmar Water Festival experience: the unusual wetness courtesy of our water sprinkling/splashing community customs (to wash away the past year's sins); the sweet and earthy combined fragrance of jasmine rice, sun-dried fish, green mango, and roasted chilis recalls the ubiquitous pre-monsoon aroma of hot rain,  jasmine garlands, and padauk leaves/flowers (padauk seasonally blooms during Thingyan and is Myanmar's national flower); and the smokiness infused into the assembled dish via a covered, lit beeswax candle, which channels the many candles folks would light on Thingyan Eve to welcome Thagyarmin for his annual earthly judgement (TGM is the Burmese ""King of Deities"" with origins in the pre-Buddhist animistic religions of Old Myanmar, analogous to the Vedic Indra or Ancient Greek Zeus).
+
+Thailand has a similar dish (""khao chae"", or ""soaked rice"") that was adapted from Thingyan Htamin. But don't worry, it's fully Mon and the Thais are still salty about our quabbles over Ayutthaya. ;)",,,697.jpg,https://drive.google.com/file/d/1fqVwvXrzVepL4Tk6x-F143yjquP_1_1W/view?usp=sharing,"Traditional Thingyan Htamin (သင်္ကြန်ထမင်း, or ""New Year Rice"") from the Mon ethnic group of Myanmar/Burma. The dish consists of three components: dried salted fish (upper right), scented filtered water (upper left), and freshly cooked white jasmine rice (middle). All components are presented on carved Burmese lacquerware."
+795,Mohinga (မုန့်ဟင်းခါး),Moh-hing-ahh,Burmese,mya,"Burma, Myanmar",Asia,Lower Myanmar (Irrawaddy Delta and coastal territories),,"['breakfast', 'lunch', 'anytime']","Breakfast or early lunch, usually.",['Main dish - stand alone (e.g. one pot meal)'],,Chinese soup spoon,Burmese tea,both,"A-hlu - large community gatherings at the monastery for celebrations (incl. death anniversaries), social support, and general charity/alms-giving.","black pepper, fish sauce, ginger root, garlic, lime, turmeric, chili powder, white pepper, Lemongrass, banana heart, shallots, freshwater fish (eg. catfish, carp, snakehead), pearl onions, toasted white rice, ground, red chili paste, rice vermicelli, hardboiled eggs, split pea fritters",https://www.theburmalicious.com/blog/mohinga,"Mohinga is the national dish of Myanmar, and another characteristically Burmese dish with tons of variations across the country. Alternative spellings include ""mohingar"", ""mohingha"", ""mont-hin-gar"" (a transliteration of the Burmese characters). The commonly accepted spelling/pronunciation, ""mohinga"", is a colloquial contraction of the Burmese name,  which roughly translates to ""lightly fermented thin rice noodles (mont) in bitter (kha) broth (hinn)"".
+
+The standard formulation of mohinga comes from the Irrawaddy (or Ayeyarwaddy) Delta, specifically Ayeyarwaddy and Yangon, and is extremely peppery with a lighter broth and more pungent fish. Ethnic and regional adaptations range from the notoriously spicy versions from the Eastern- (Kayin/Karen) and Western-most states (Rakhine), to denser and less fishy versions in the Central, arid regions (Mandalay, Bagan, Mogok) due to the relative lack of wet rice and fish farming. Mohinga is predominantly a ""valley people"" dish from the river lowlands - there are fewer adaptations of mohinga from the northern hill states (Chin, Kachin, Shan), although some convergent varieties exist, such as Kengtung noodles from Shan State.
+
+The toppings for mohinga are also extremely variable, ranging from chickpea and gourd fritters to Chinese youtiao. Mohinga topping offerings vary by region, and topping preferences are often highly personal.",,,795.jpg,https://drive.google.com/file/d/1e6Dm7qydvnjw6TaZDTt81J9T-LdCHpIt/view?usp=sharing,"A bowl of ""mohinga"", a fragrant fish noodle soup that is Myanmar/Burma's national dish. The dish consists of white, medium-thickness rice noodles, a dark orange broth of catfish, toasted rice, onions, lemongrass, ginger, and other seasonings. Toppings include slices of hardboiled eggs, cilantro/coriander, and spicy red chili flakes to taste."
+733,Shwe Yin Aye (ရွှေရင်အေး),Shway-yinn-aeh,Burmese,mya,"Burma, Myanmar",Asia,Central and Lower Myanmar,,"['snack', 'other']",Mid-afternoon dessert,['Dessert'],,Chinese soup spoon,,both,Thingyan (Burmese New Year),"sticky rice, rice flour, coconut milk, Coconut cream, sago, tapioca flour, Glutinous rice, agar-agar, pandan extract, jaggery, simple syrup, cendol, white bread (sliced), ice","https://www.youtube.com/watch?v=LMVmn5tuOe8, https://recipes.fandom.com/wiki/Schwe_Yin_Aye","Shwe Yin Aye translates to ""cool one's golden chest"", and is commonly eaten as an afternoon dessert during the hot/dry months. It is especially popular during Thingyan festivities, along with several other traditional dessert offerings. The inclusion of cendol jelly (a green and stringy glutinous rice flour-based jelly) is uniquely Southeast Asian, and mirrors other cooling desserts across the region. The ethnic origins of Shwe Yin Aye are unclear, but it is most common in Central and Lower/Southern Myanmar where the majority population is Bamar.",,,733.jpg,https://drive.google.com/file/d/1TiSKPYL-N5rRITLMFejQ_hMSfWeCVW_t/view?usp=sharing,"A bowl of ""shwe yin aye"", a cooling Burmese dessert containing sweet sticky (glutinous) rice, sago or tapioca pearls, various rice-flour- and agar-based jellies, and sliced white bread, served in cold, sweetened coconut milk. Also pictured is a metal Chinese soup spoon, which is the utensil of preference for bowl desserts in Myanmar."
+730,Kyet U Hinn / Bel U Hinn (ကြက်ဥဟင်း / ဘဲဥဟင်း),"Chicken / Duck Egg Curry, Burmese-Style (Phonetic: jet-oot-hinn / behr-oot-hinn)",Burmese,mya,"Burma, Myanmar",Asia,All regions,"Bamar, Burmese-Indians, Burmese-Gurkhas","['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",Eaten with rice,"spoon and fork; fingers, right hand",,regular,,"tomato, onion, garam masala, cilantro (coriander leaves), fish sauce, ginger, garlic, turmeric, chili powder, dried shrimp, shallots, dried chili, eggs (chicken), eggs (duck), tamarind (paste or pulp)","https://www.lovefoodasia.com/en/burmese-golden-egg-curry/, https://www.meemalee.net/recipes/burmese-egg-curry","Also known as ""Golden Egg Curry"" (popularized by Naomi Duguid's cookbook, Burma: Rivers of Flavor). Burmese egg curries traditionally use duck eggs, but chicken is becoming increasingly common.
+
+This dish is heavily influenced by South Asian egg curries - though it most resembles South Indian-style egg curries in its heavy use of tamarind. The Burmese elements are the fish sauce and dried shrimp powder (and sometimes dark fermented shrimp paste/belacan) - these ingredients can also be found in Thai and Malay versions of egg curry. The masala used is often home-made, but generally contains the same spice components as garam masala. Some variations of Burmese egg curry will contain asafoetida (hing), but this is less common.",,,730.jpg,https://drive.google.com/file/d/1D1vEQb6LD421gaIKObZbzIhmwApcdHq7/view?usp=sharing,"Burmese-style egg curry in a wok. Fried, hardboiled eggs are sitting in a dark red curry/gravy base of tomatoes, tamarind, and green chilies, with a generous sprinkling of chopped coriander (cilantro) on top."
+486,Umukeke Utetse,,Kirundi,run,Burundi,Africa,Imbo region,,['anytime'],,['Main dish - eaten with sides'],,fingers; knife and fork,No,regular,,"tomato, bell pepper, salt, celery, garlic, fish, cooking oil, onions",,,,,486.jpg,https://drive.google.com/file/d/1uz4x7JD72N7TwJMajahHdIh4aPe9gBpl/view?usp=sharing,"The image depicts a dish of fish cooked with tomatoes, onions, and a type of cooking oil known as amamesa. The fish, meticulously prepared, is gently simmered to perfection with finely chopped tomatoes and onions in amamesa oil, a culinary choice known for its rich flavor and health benefits. The combination of these ingredients creates a harmonious blend of tastes and aromas, highlighting the delicate texture of the fish while infusing it with the savory sweetness of the tomatoes and the sharpness of the onions."
+73,Mbongo tchobi,Black soup,Bassa'a,bas,Cameroon,Africa,"Littoral region, center region",Bassa'a,"['lunch', 'dinner']",,"['Soup', 'Main dish - eaten with sides']",,"A plate, spoon",Wine,both,"Mariages, anniversairies,meetings","tomato, allspice, onion, garlic, fish, Mbongo, Tchobi, Hiomi(bark of garlic tree), Green condiments",https://afritibi.com/mbongo-tchobi/,,No CC Images Available,,73.jpg,https://drive.google.com/file/d/1bfvRQs44CmNIQmvTV7X5KC3FxB1FPiBk/view?usp=sharing,Mbongo tchobi in a plate with a type of fish known as machuaron
+685,Nyamangoro Red Soup,Snails Red Soup,Bayangui,ken,Cameroon,Africa,South West,Bayangui,"['lunch', 'dinner']",,['Sauce'],,spoon,any,both,,"snails (escargot), ginger, garlic, Palm oil, Tomato",https://www.worldcuisine.info/cameroon-nyamangoro-red-soup/,Nyamangoro red soup is a soup having the taste of red oil.,https://upload.wikimedia.org/wikipedia/commons/thumb/3/30/Snails_and_French_fries.jpg/800px-Snails_and_French_fries.jpg?20191114164127,Nyamangoro Red Soup,685.jpg,https://drive.google.com/file/d/1kZBZTzcN0KNnGt3f8-q91KgPnHlWODnj/view?usp=sharing,A pot of Nyamangoro Red Soup
+684,Nyamangoro/ Congo meat/ Slowboys,Fried Snails,Bayangui,ken,Cameroon,Africa,South West,Bayangui,['anytime'],,['Starter'],,"fork,hands,stick",any,regular,,"salt, ginger, bay leaves, garlic, chilli pepper, Tomato, Onions, seasoning cubes",https://www.youtube.com/watch?app=desktop&v=ChtJJXXzpyw,Mostly eaten by people in the South West region of Cameroon. They contain high amounts of protein and iron. They possess anti-cancer properties and are loaded with different vitamins and minerals. source: https://www.preciouscore.com/i-got-some-snails-nyamangoro/,No CC Images Available,,684.jpg,https://drive.google.com/file/d/1NB0guuZBT2X-FgLGcKpyf2L3WCoiXuer/view?usp=sharing,a stick of congo meat
+712,Kpwem sans sel,Puree  cassava leaf without salt,Béti,btb,Cameroon,Africa,"South,  Center",Béti,"['lunch', 'dinner']",,['Soup'],,spoon,any,regular,,"Hiomi(bark of garlic tree), cassava leave, palm nuts",https://cuisinedumboa.com/kpwem-sans-sel-ou-puree-feuilles-de-manioc/,"Kpwem without salt or cassava leaf puree is a vegan dish of the 'Beti' people made from finely pounded cassava leaves, to which fresh palm nut juice and banana are added.",No CC Images Available,,,,
+704,Plantain Chips,Plantain Chips,English,eng,Cameroon,Africa,All regions,All cultures,"['snack', 'anytime']",,['Starter'],,hands,,both,,"salt, Plantain, vegetable oil",https://www.preciouscore.com/plantain-chips/,It can also be done using banana. With Plantain we have the ripe and unripe versions.,https://live.staticflickr.com/65535/49030633548_5133a58ee8_b.jpg,A plate of fried Plantain chips.,704.jpg,https://drive.google.com/file/d/1-MjTCuGuc49QoVnN7hU_yg1GjO5gq0Dh/view?usp=sharing,A plate of plantain chips
+701,Fish Roll,Fish Roll,English,eng,Cameroon,Africa,South West and North west,,"['snack', 'anytime']",,['Starter'],,"hands, fork",any,both,,"carrot, salt, parsley, celery, butter, garlic, sardines, baking powder, Sugar, red pepper, yellow peppers, water, Onions, vegetable oil, Flour",https://www.preciouscore.com/flavourful-fish-rolls/,Mostly eaten in the Anglophone zone in Cameroon.,https://us.123rf.com/450wm/espies/espies2201/espies220100774/180530231-les-cigares-samosa-en-forme-de-rouleau-sont-parfaits-pour-les-amuse-gueules-servis-avec-du-ketchup.jpg?ver=6,Fish roll in red plate on salad and with a little cup of pepper,701.jpg,https://drive.google.com/file/d/1LRFrv9O8jY09VBBbVR00fwHo0f-8jXMZ/view?usp=sharing,A bucket of fish roll
+596,Roasted fish,Roasted fish,English,eng,Cameroon,Africa,All regions,All cultures,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,fingers,any,both,,"salt, ginger, garlic, pepper, lemon juice, Bouillon Cubes (your Maggi, Knorr etc), Onions, fish of your choice (tilapia, sea bass, mackerel...), celery stalk, parsley sprigs, djansang, pébé, seasoning oil",https://www.preciouscore.com/cameroonian-roasted-fish-recipe/,,https://upload.wikimedia.org/wikipedia/commons/6/65/Roasted_fish_and_bobolo.jpg,"Roasted fish with accompanied sauce, pepper, and bobolo, on a wooden tray",596.jpg,https://drive.google.com/file/d/1Lkjxpi6kYWXJTBJiyOcn17Ip4Cmeft1f/view?usp=sharing,Two roasted fish in a tray
+562,Egusi pudding,Egusi pudding,English,eng,Cameroon,Africa,East,,['dinner'],,['Main dish - stand alone (e.g. one pot meal)'],,Fork,Matango,both,Funeral,"black pepper, salt, white pepper, egg, Crayfish, water, Egusi, Meat, dry fish, vegetable oil",https://youtu.be/Yw1Z-YckfSk?si=mW0rLi1kmBK4_6SP,,https://upload.wikimedia.org/wikipedia/commons/6/69/Le_mets_de_pistache_%28Nnam_ngon%29.jpg,Egusi pudding,562.jpg,https://drive.google.com/file/d/1m9eQNYe5sM91sQonPDpQEIZWrsCoVEvw/view?usp=sharing,the pudding our of its leaf when ready
+426,Corn chaff,Corn chaff,English,eng,Cameroon,Africa,South West and North west,,"['lunch', 'dinner', 'anytime']",,['Main dish - stand alone (e.g. one pot meal)'],,Spoon,Any drink,regular,,"salt, ginger, garlic, maize, Palm oil, Beans, Crayfish, Tomato, Onions, spices, country onions",https://cookingwithclaudy.com/cornchaff-recipe/,It is a foodie marriage of corn and beans that is popularly eaten in Cameroon we can find it in the manu of most borden schools.,https://upload.wikimedia.org/wikipedia/commons/f/f6/Cornchaff.jpg,Corn Tchap in a pot when is ready to be served,426.jpg,https://drive.google.com/file/d/1pQPayd7oYlNl7f11DQdgKmaynPwWpEUF/view?usp=sharing,A plate of corn tchap
+594,N'nam Wondo,Peanut pudding,Ewondo,ewo,Cameroon,Africa,center,"Betis, Bassa",['anytime'],,['Main dish - eaten with sides'],,fork,any,both,,"salt, bananaleaf, pepper, lukewarm water, Roasted peanut paste, crayfish or smoked fish or smoked meat, String",https://www.cuisinedecheznous.net/plat-principal/met-darachide/,"There exists many versions which differs based on the kind of ingredients used, that is whether it is crayfish or smoked fish or smoked meat that is used. We can have the Bamoun version called Ncha nkéte which uses smoked fish instead.",No CC Images Available,,,,
+459,Pilé pomme,Pounded irish,French,fra,Cameroon,Africa,West,Bamileke,"['breakfast', 'lunch', 'dinner', 'anytime']",,['Main dish - eaten with sides'],,"Fork, or fingers","Water,juice,wine, palm wine, or any other drink",both,"Celebrations like: Birthday, wedding, business, etc","Black beans, potatoes, palm oil, salt, peppers, water.","https://kelianfood.com/pile-de-pommes-de-terre/ | ""Le Pilé Pomme de terre Haricot - Un plat traditionnel du peuple Bamiléké"" https://snackboxkmer.com/blogs/recette-taro/le-pile-pomme-de-terre-haricot-un-plat-traditionnel-du-peuple-bamileke-au-cameroun","Pomme Pileés, also known as Banso Tukuni or mashed potatoes and beans, is a cherished comfort food from the West and Northwest Regions of Cameroon. This dish, a staple for the Banso people and widely consumed across these regions, boasts a rich blend of macronutrients: carbohydrates from potatoes, proteins from beans, and fats from palm oil, making it a favorite among families and farmers alike. Its resilience to spoilage under hot conditions and the absence of refrigeration make it particularly suitable for farmers and households in Cameroon. Pomme Pileés is celebrated as a satisfying meal after a long day's work, whether on the farm or in the office. 
+Sources: https://www.kengskitchen.com/cameroon-recipes/pomme-pilees-cameroonian-mashed-potatoes-and-beans | In my village Fokoue, when a women give birth, others women who are neighbors cometo visit her and they bring all ingredients and cook it for the new mother. In this case, they add a lot of palm oil on it to facilitate the breastfeeding of the new mother",https://upload.wikimedia.org/wikipedia/commons/c/ca/Pil%C3%A9_pomme_de_terre_haricot_noire.jpg,A plate of pomme pilé with black beans,459.jpg,https://drive.google.com/file/d/1HWmZqwevBW9tKNyX929Mme73NMNaO02k/view?usp=sharing,A plate of pomme pilé
+500,Gâteau maïs,corn cake,French,fra,Cameroon,Africa,Ouest,Bamileke,['anytime'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Fork,Eau,regular,,"maize, L'huile, Sel, Piment, Arachide",Nn,Nourrissant,No CC Images Available,,,,
+672,Banane malaxée/Topsi banana,Kneaded banana,French,fra,Cameroon,Africa,Ouest,Bamileke,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Spoon,Juice,regular,,"palm oil, banana, crayfish or smoked fish or smoked meat",,,No CC Images Available,,672.jpg,https://drive.google.com/file/d/1WP1WTibbi55k_kGo2W8TjXY4Zzfx0eHm/view?usp=sharing,A pot of banane malaxé
+683,Beignets haricot bouillie (BHB),"Puff Puff, beans and pape",French,fra,Cameroon,Africa,All regions,All cultures,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,fork and spoon,no,both,,"Beignet : Warm water, Active dry yeast (Levure de boulanger), Sugar, Wheat Flour, alt, Vegetable oil, Beans: dry Red beans, Onion, Baking soda, Vegetable oil, Onions , Garli,  Tomatoes, Ginger, Water, Dried crayfish, Bay leaf, sprig Thyme, Salt & Pepper, Bouillie(pap): fermented corn dough, water, sugar, lemongrass leaves.",https://laviebami.com/cameroonian-beignets-haricots-puff-puff-and-beans-with-video/,"On every street, you will find a 'beignetariat,' the local fast food spot. It’s a quick service eatery where the main dish on the menu is Beignet Haricot.",https://upload.wikimedia.org/wikipedia/commons/thumb/e/ec/Beignets_haricot_bouillie.jpg/800px-Beignets_haricot_bouillie.jpg?20230331020425,"Pufpuf, beans  served on wooden dish and spoon and pap in wooden bowl",683.jpg,https://drive.google.com/file/d/1K6g-cDOdBHEJ7Omfaw-z3bZom2nNfZ8E/view?usp=sharing,"pufpuf, beans, and pape in a cup"
+595,Caramels d’arachides,Peanut Caramels,French,fra,Cameroon,Africa,All regions,All cultures,['anytime'],,['Starter'],,hands,no,both,,"Sugar, peanut, water",https://camerdish.e-monsite.com/pages/confiseries/arachides-caramelisees.html,,https://upload.wikimedia.org/wikipedia/commons/d/db/Arachide_au_caramel_de_Niamey_au_Niger.jpg,A plate of Peanut Caramels how it looks when ready.,595.jpg,https://drive.google.com/file/d/1i7LSoYX75RHpJUxMgmQvTnjjVAZZ5ZdB/view?usp=sharing,A plate of peanut caramels when it is ready
+593,Plantain prune (safou) braisé,Roasted Plantain and Plums,French,fra,Cameroon,Africa,All regions,All cultures,['anytime'],,['Starter'],,fingers,no,regular,,"plum, Plantain",https://www.tela-botanica.org/wp-content/uploads/2019/08/Fiches_Recettes_Safous.pdf,"This link provides a rich documentation about the plum: https://lemag.ird.fr/fr/le-safou-un-fruit-revelateur-dune-diversite-genetique-urbaine-et-dynamique
+It is a fruit that could be eaten at almost any time. It can be fried, boiled, or grilled or even eaten uncooked when soft. The plum has a slightly musky taste that is reminiscent of the earth. It can be sweet and sour and contribute to an explosion of flavor in the mouth. It is mostly enjoyed with grilled/roasted plantain. It's a pure delight.",No CC Images Available,,593.jpg,https://drive.google.com/file/d/1mTdh5huQZ-wSB5MouxB0EhY9UTWEi7k0/view?usp=sharing,Plantain and Plums on a paper
+592,Sauce Foléré,Foléré Soup,French,fra,Cameroon,Africa,Far North,Peule,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,fingers,any,regular,,"garlic, tomato paste, water, Meat, Tomato, Onions, vegetable oil, bunches of Foléré, peanut powder, crushed dry fish, crushed soumbala",https://cuisinedumboa.com/la-sauce-folere-au-couscous-de-mais/,"A dish of Fula origin, the Foléré sauce or Guinea Sorrel is the main vegetable from the far North region of Cameroon. Foléré is a vegetable with tart leaves that is consumed either as a meal or as a natural juice. This dish is typically served with corn Foufou or rice Foufou.",No CC Images Available,,,,
+490,Poulet DG (Directeur Général),Chicken CEO,French,fra,Cameroon,Africa,West,Bamiléké,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,knife and fork,Wine,special,"Celebrations like: Birthday, wedding, business, etc","chicken, spices, plantains (not too ripe), carrots",https://rootsmagazine.fr/poulet-dg-recette-tradition/,"Chicken DG is a popular Cameroonian dish that originated in the 1980s in the west region of Cameroon (Bamiléké ). It features fried chicken stew with plantain fries and vegetables, seasoned with herbs and bouillon. Initially meant for the elite, dubbed after ""Director General,"" it is now enjoyed by all, thanks to the widespread availability of its ingredients",https://upload.wikimedia.org/wikipedia/commons/e/ed/Poulet_D.G_du_Chef_Alex_Bella_Ola.jpeg,"We have the dish when prepared. chicken with carrots, fried plantain, condiments mixed in white breakable glass dish",490.jpg,https://drive.google.com/file/d/1p1pD2BQk2rldOEHlZpb31wY3T2GSWRAs/view?usp=sharing,Polet DG in a stransparent dish besides roasted fish
+460,Couscous maïs,fufu corn,French,fra,Cameroon,Africa,All regions,All cultures,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"fingers, spoon, fork",,regular,,"corn, water",,,https://upload.wikimedia.org/wikipedia/commons/9/9c/Banku_and_Okra_Soup.jpg,fufu corn on a white plate accompanied by okro soup in a dark dish,,,
+698,Plantain mur avec légumes sautés,plantain with vegetables,French,fra,Cameroon,Africa,West,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,fork and knife,"water, juice",regular,,"tomato, onion, chicken, pepper, Vegetables, Plantain, Oil",,,No CC Images Available,,,,
+696,riz haricot,rice with beans,French,fra,Cameroon,Africa,West,,"['lunch', 'dinner']",,['Small plate / bowl for sharing'],,spoon; knife and fork,"water, juice",regular,,"onion, rice, pepper, meat, Beans, Oil",,,https://live.staticflickr.com/65535/49313765311_7306d89beb_b.jpg,A plate of rice and beans,,,
+487,Le pilé plantain,The plantain mashed,French,fra,Cameroon,Africa,West,Bamileke,['anytime'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,pestle,Yes,regular,,"palm oil, salt, beancurd, Plantain",,Très bon et consistant,No CC Images Available,,487.jpg,https://drive.google.com/file/d/19E4KVtq6MUwVw6dcTpr9OE6Os4sf1UNm/view?usp=sharing,Smashed plaintain with beans in a plate with a spoon
+598,Tack / Gâteau de maïs / Tenue Militaire,Corn Cake/Military Outfit,Ghomala,bbj,Cameroon,Africa,West,Bamiléké,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,fork,any,regular,,"salt, maize, bananaleaf, pepper, Palm oil, macabo leaves, bean leaves, or spinach leaves.",https://www.cuisinedecheznous.net/plat-principal/tenue-militaire-ou-gateau-de-mais-aux-feuilles-de-macabo/,"This dish typical of the Western region of Cameroon is one of the most appreciated dishes by the Bayangam (a village in the West). It has many names: corn cake, tack, pouksin, tchap, or Military Outfit.",No CC Images Available,,598.jpg,https://drive.google.com/file/d/1wt9f6W9leSyOuxqLT6I3me7OssWLlu4R/view?usp=sharing,A plate of tenue militaire with a fork
+707,Wayna,Cassava puff puff,Hausa,hau,Cameroon,Africa,North,Haousa,"['snack', 'anytime']",,['Starter'],,hands or fork,any,regular,,"salt, cassava, Oil",https://www.youtube.com/watch?v=DUGfq8sTFoQ,Some people add ripe banana in the recipe.,No CC Images Available,,,,
+713,Sa aguel,Fried Lamb meat,Hausa,hau,Cameroon,Africa,North,Hausa,"['snack', 'anytime']",,['Starter'],,"fork, toothpick",Chaa i,both,,"salt, ginger, garlic, pepper, water, cooking oil, Lamb Meat, Onions, seasoning cubes",https://www.youtube.com/watch?v=-4hqDzTESuY,"This is lamb that is cooked and fried in its own juice. This traditional method has been passed down for generations and is very common in villages without electricity. Cooking the meat this way allows it to be preserved for several weeks without any change in smell, taste, or appearance, which is simply brilliant. The pot can even be left for up to a week without refrigerating it.
+The dish is eaten at any time of the day—whether in the morning for breakfast with fritters, as an appetizer when we have guests, or during other occasions.",No CC Images Available,,,,
+680,Abaakuru/bankourou,Peanut croquette,Hausa,hau,Cameroon,Africa,North,peules(fulani) of Diamaré,['anytime'],,['Starter'],,fingers,any,regular,,"ginger, water, cooking oil, salted and roasted peanuts, Kanwan",https://camerdish.e-monsite.com/pages/confiseries/abaakuru.html,The original Peule  recipe contains only peanuts. Now there are versions that include Bambara beans and Niébé flour,No CC Images Available,,680.jpg,https://drive.google.com/file/d/13LYjKYr0ZkVu7FmNTE5xpDh4LUAiWsUw/view?usp=sharing,Abaakuru in a white plate
+394,Eru,Gnetum Africanum plant,"Kenyang (Nyang, Banyang, Manyang)",ken,Cameroon,Africa,South West,Bayangi (Bayangui),"['lunch', 'dinner']",,"['Soup', 'Main dish - eaten with sides']",,fingers,"Water, Juice, Wine",both,any celebration,"Eru/Ukazi, spinach/waterleaf, meat/fish of choice(beef skin/canda, beef stripes, beef, goat meat, dried/smoked fish, stocked fish, snails, and/or others), crayfish, palm oil, pepper, Salt",https://www.preciouscore.com/the-best-eru-recipe-ever/,"Eru soup is a traditional dish made from Eru or Okazi leaves, proteins, and palm oil, originating from the Bayangi people in Cameroon's South West Region. The Eru, a hardy green from the Gnetum Africanum plant, requires softening agents like waterleaves or spinach during cooking. Widely enjoyed, the dish is also prepared in Nigeria, where it's known as Afang soup, albeit with slight variations. A crucial ingredient is crayfish, and it's recommended to use palm oil sparingly for health reasons. The preparation takes about 30 minutes, not including the time to cook beef skin, also known as Canda. Eru soup can be served with starchy sides like water fufu, Garri, pounded yam, or similar options.",https://upload.wikimedia.org/wikipedia/commons/3/35/Eru_traditionnel.jpg,eru with water fufu and meat with a crayfish placed on a leaf,394.jpg,https://drive.google.com/file/d/1D09RfcLapl0nkM6iT1eHh-o4dws8MCwX/view?usp=sharing,Eru and cari
+240,Krēkrē/Koki,black-eyed beans pudding,Medumba,byv,Cameroon,Africa,"West, littoral","Bamilékés : Bangangté, moungo","['lunch', 'dinner', 'anytime']",,['Main dish - stand alone (e.g. one pot meal)'],,"fork, hands","water, palm wine, beer",both,any celebration,"palm oil, Graine de cornilles, Sel, Piment","https://youtu.be/kr8_b45-fyA?si=a4n-ahzBln3Or5Fg, https://www.750g.com/koki-ou-gateau-de-cornille-r200419.htm","The dish is delicious and it is called gateau de cornille. This meal is an important meal during occasions in « Bazou » a small village in west Cameroon. The languages are mbo, mboó or sambo/ Medumba",https://upload.wikimedia.org/wikipedia/commons/5/50/PLAT_DE_KOKI_%281%29.jpg,koki on a leaf with banana and cassava,240.jpg,https://drive.google.com/file/d/1OODpo4Eaps_QepzchxD8h9kETTZtXOcw/view?usp=sharing,A plate of sliced koki and pbobolo
+559,Kondrè  chèvre,Plantain stew with meat,Medumba,byv,Cameroon,Africa,West,Bamiléké : Nde,['anytime'],,['Main dish - eaten with sides'],,"Banana leaf, fork, spoon, knife","palm wine, red wine",both,"Funerals, weddings","palm oil, salt, ginger, pepper, Goat Meat, Plantain, Poirreau, Clous de girofle, Feuille d'odzom,sweet basil, leek",https://www.camerdish.com/recipes/kondre-de-chevre/,,No CC Images Available,,559.jpg,https://drive.google.com/file/d/17-2ovargI_VDdn5k321EduhaRx0mt5ZI/view?usp=sharing,A plate of kondrè
+416,"Nkui, misan phu pe nzap",Triumfetta pentandra,Medumba,byv,Cameroon,Africa,West,"Bamiléké : Bafoussam,Yemba","['lunch', 'dinner', 'anytime']",,"['Soup', 'Sauce', 'Main dish - eaten with sides']",,"Fingers, hands",wine,special,"Death celebrations, funerals, born house (childbirth celebration), rituals and festivals.","salt, chilli pepper, Nkui stems (bark of triumfetta pentandra), Olom or Hiomi (bark of the garlic tree/scorodophloeus zenkeri), Mendak (seeds of Monodora myristica), Melam (small fruits related to pepper), Nsà nshu (small fruits related to pepper), Nsù'nflù (fragments of a grayish twisted root), Sùsùe (local eggplants), Tshùtshe (fruit of Tetrapleura tetraptera), Sô (wild pepper), Tshii (small dried brown fruits), Nga'lomsi (roots of Monodora myristica), Nga'nà, o fhuihu (small reddish roots), Lom nkak (Afrostyrax lepidophyllus), Soh (Capsicum frutescens), Ntshop (ash lye or vinegar), Rock salt, Spices (ngachu'u, lepka'ah, diepse'eh, zehfe, the bark of lep, sisieu, fruits of lep)",http://camerdish.e-monsite.com/pages/autres/nkui-au-couscous-de-mais.html,"Nkui is a cherished Bamiléké culinary tradition in Cameroon, specially prepared to celebrate the birth of a child and primarily served to the new mother. This dish features a unique, sticky sauce derived from the bark of the Triumfetta pentandra plant, enriched with a variety of spices, and is traditionally accompanied by hot fufu corn. Due to its adhesive nature, Nkui is consumed by hand, as utensils prove ineffective in grappling with its consistency. It holds a place of particular importance among women in their final trimester of pregnancy, esteemed for its role in easing childbirth. The dish is a staple in the ""Grassfields"" region of western Cameroon, an area noted for its residents' notable fertility. This reproductive acclaim among the ""Grassfield"" populace is largely ascribed to their dietary habits, especially the consumption of specific spices thought to boost fertility. Thus, Nkui is not just a meal but a cultural emblem, deeply intertwined with the practices and beliefs surrounding childbirth and maternal care.",https://upload.wikimedia.org/wikipedia/commons/5/53/Nkui.jpg,A lady eating ngui and fufu corn,416.jpg,https://drive.google.com/file/d/1ntv5leXV6mbUqHPCk9vrWWkkWEDvHp5-/view?usp=sharing,nkui and fufu with njama njama and water melon in a plate
+597,Kwacoco Bible,Kwacoco Bible,Mokpwe,bri,Cameroon,Africa,South West,Bakweri,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,fork,any,both,,"palm oil, Grated Cocoyam, Smoked fish, spices, plantain leaves, cocoyam leaves or spinach - chopped",https://www.africanbites.com/kwacoco-bible/,"There is a communal story that states that the word “Bible” in the nomenclature of the dish is derived from the one-pot cooking method where all the ingredients are mixed in one pot and cooked in a leave. According to this story , it is believed that Kwacoco Bible contains all the nutrients to nourish and sustain the body and it is relatable to the “Christian Bible” for its comprehensiveness of the scripture for the nourishment of the soul.
+
+Kwacoco Bible is also called Endeley Bread in honor of the Bakweri Royal monarchy who internationalized the dish. History records that when he traveled for an international trip, he took along with him preserved Kwacoco Bible and ate it as bread for breakfast. Similarly, when he hosted visitors from foreign countries in his palace, he served them Kwacoco Bible for a cultural immersion experience.  sources: https://www.kengskitchen.com/cameroon-recipes/kwacoco-bible-and-canda-sauce",No CC Images Available,,597.jpg,https://drive.google.com/file/d/1pnmnIGcP_FzObBmE4ajRfThZb93hC02A/view?usp=sharing,kwacoco bible in a plate with a fork
+703,Kati-Kati,Fire grilled chicken,Nkom,bkm,Cameroon,Africa,NorthWest,Nkom,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,fingers,any,both,,"salt, garlic, chicken, pepper, Palm oil, Tomato, Onions, spices",https://afrovitalityeats.com/kati-kati-and-cameroonian-style-turnip-greens/,"Traditionally, it is steamed and sauteed with some palm oil, salt and pepper only.",https://upload.wikimedia.org/wikipedia/commons/thumb/f/fd/PLAT_DE_KATI_KATI_2.jpg/800px-PLAT_DE_KATI_KATI_2.jpg?20230331071647,khati khati with fufu corn and Njama Njama (green vegetable) on a leaf and a black hand which take Njama Njama,703.jpg,https://drive.google.com/file/d/1epimyy_C75ORtJzz2YfCHggrvahcVXpj/view?usp=sharing,"khati khati, njama njama and fufu corn in a plate"
+461,djama djama,djama djama,Pidgin,pcm,Cameroon,Africa,North West,"Nkom, Yamba","['lunch', 'dinner']",,['Main dish - eaten with sides'],,fingers,any,regular,"traditional, regular","tomato, Oil, Spices (ngachu'u, lepka'ah, diepse'eh, zehfe, the bark of lep, sisieu, fruits of lep), djama djama",,,,,461.jpg,https://drive.google.com/file/d/1OQy0khzc8Gn7D0MaMLn2wVIb_WZWLYB_/view?usp=sharing,Fufu corn and njama njama with chicken
+520,Achu Soup,Yellow Soup,Pinyin,pny,Cameroon,Africa,North West,Bamenda,['dinner'],,"['Soup', 'Main dish - eaten with sides']",,fingers,Wine,both,Any celebration,"salt, baking soda, Palm oil, dry fish, achu spice, Beef meat",https://www.preciouscore.com/how-to-make-achu-and-yellow-soup/,Its is often eaten with pounded cocoyams. Widely eaten by the Bamilekes in the western region of the country,https://upload.wikimedia.org/wikipedia/commons/thumb/0/06/PLAT_DE_TARO_SAUCE_JAUNE_%281%29.jpg/800px-PLAT_DE_TARO_SAUCE_JAUNE_%281%29.jpg?20230331071743,Achu soup served in a wooden dish in front of two banana leaves,520.jpg,https://drive.google.com/file/d/19Fv0Kp0UoZjlZ9477OgPU8AMJ6fTSSbX/view?usp=sharing,A plate of yellow soup and achu with kanda
+390,Ndolè,Bitter leaf,Sawa,mis,Cameroon,Africa,Littoral region (Douala),Sawa people,"['lunch', 'dinner']",,"['Soup', 'Main dish - eaten with sides']",,"fork, fingers","Juice, water or wine.",both,"weddings, baptisms, funerals, birthdays","beef, garlic, leek, Crayfish, cooking oil, Ndole leaves, ""le secret"" (a Cameroonian spice mix consisting of round African nutmeg, African pepper (pebe), and others), onions, Peanuts",https://kelianfood.com/ndole-avec-viande-et-crevettes/,"Ndolé is a staple green leafy vegetable. Among the Sawa people, it holds traditional value. It's a Cameroonian dish prepared for major events such as weddings, baptisms, funerals, birthdays, etc. It can be found in the wild and sometimes near homes. Its preparation and cooking take an entire day. The most difficult part is haversting the leaves and washing the bitterness off, we always allow a small portion of the bitterness.
+
+Fun facts :)
+The bitter leaf plant, known scientifically as Vernonia Amygdalina, is a herb consumed in tropical climates, particularly in West Africa, where it's valued for both its ethnomedicinal properties and culinary uses. It's a key ingredient in local dishes like Cameroon's national dish, Ndolè, and Nigeria's Onugbu soup. The plant is notable for its bitter taste, which is considered a substitute for quinine, and it's often regarded as a universal remedy for numerous ailments. Source: https://foodbay.tv/6-amazing-health-benefits-of-bitter-leaf-vernonia-amygdalina/ Utensils depend on side dish",https://live.staticflickr.com/5305/5579476117_bd5a7f5f9e_b.jpg,A plate of Ndolè and fried smashed plantain,390.jpg,https://drive.google.com/file/d/1Q-4SzC9oaCdu8z3hYsW_y4ilIoLu6oXn/view?usp=sharing,A plate of ndolè and ripe plantain chips with crayfish
+589,Nékoo,moringa sauce,Tupuri,tui,Cameroon,Africa,Tupuri,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,fingers,any drink,regular,,"tomato, onion, salt, peanut paste, Cornflour, dried moringa, fresh meat, dalan or tchoukkori",https://www.facebook.com/LaVoixDuTchad/posts/la-sauce-moringa-aujourdhui-nous-vous-pr%C3%A9sente-la-sauce-moringa-sec-conaa-ou-gui/426883305842701/,"This is a very rich sauce. Moringa is known as the ‘miracle tree’ given its bark, pods, leaves, nuts, seeds, tubers, roots, and flowers which are all edible.",No CC Images Available,,589.jpg,https://drive.google.com/file/d/15duOcemHN0JbYsZTycK__3STyj2IfkkD/view?usp=sharing,A plate of moringa soup with fufu corn
+591,Kelen kelen,Lalo soupe,Tupuri,tui,Cameroon,Africa,North,Tupuri,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,fingers,any,regular,,"salt, cooking oil, Meat, bouquets of fresh lalo leaves (or Kelen kelen) or dried leaves, Rock salt, Tomato, Onions, mandjanga (dried shrimp), water (including meat cooking juice)",https://www.alicepegie.com/bouchiche-lalo-sauce-de-feuilles-de-gombo-kelen-kelen/,"This dish originates from northern Cameroon. It is generally served with rice fufu, but you can also opt for fufu or any other side dish of your choice.",No CC Images Available,,591.jpg,https://drive.google.com/file/d/1wakCC7IyG5goun_NFwAP5Dc1rkG4W0YG/view?usp=sharing,"kelen kelen soup in a plate, with fufu corn"
+391,"Doukoko, Okok or fumbwa",leaves of gnetum,Yambassa,mis,Cameroon,Africa,Central region,"Bafia, bassa",['dinner'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon; fork,Water; fruits juice; alcohol,regular,,"palm oil, meat, Okok leaves, peanut paste, dried shrimp",https://youtu.be/wN3NM1-IHAs?si=DXtL2ShFV1taL_sN,"This dish is tasty, it's one of the most consumed dishes among yambassa people. There are several variations but the yambassa prefer it salty",https://upload.wikimedia.org/wikipedia/commons/thumb/b/bd/Ikok_mix%C3%A9_et_son_manioc_vapeur.jpg/800px-Ikok_mix%C3%A9_et_son_manioc_vapeur.jpg?20141008185532,Prepared Okok dish accompanied with casava,,,
+706,"Masa,Maca",fermented rice cakes,Hausa,hau,Cameroon,Africa,Adamawa,Hausa,['breakfast'],,"['starter', 'side_dish']",,fingers or fork,any,regular,,"salt, ginger, Sugar, Yeast, Rice, Onions",https://www.youtube.com/watch?app=desktop&v=f-40fYN2UnU,"In some places, instead of rice, you could also use millet, maize, or sorghum puff batter fermented and baked in a skillet with a concave shape. In Cameroon it is mostly done with rice and eaten as breakfast with corn porridge.",No CC Images Available,,706.jpg,https://drive.google.com/file/d/1qlyu9Wz-_EXvzzpHMgqbfDnsZBksmIhQ/view?usp=sharing,someone holding massa in a white plastic
+687,Kilichi,Dried meat,Hausa,hau,"Cameroon, Nigeria",Africa,North,"Hausa, Foulani, Bororo, Tikar","['snack', 'anytime']",,['starter'],,fingers,any,regular,,"ginger, garlic, cloves, Meat, spiced peanut butter, black african pepper",https://camerdish.e-monsite.com/pages/viandes/kilichi.html,"Kilichi is the name of meat from cattle, but also that of sheep and goats that is dried out and served with spiced peanut butter made by the Tikar people (another product on the Ark of Taste). source: https://www.fondazioneslowfood.com/en/ark-of-taste-slow-food/kilichi/",https://upload.wikimedia.org/wikipedia/commons/d/d3/Kilishi.JPG,Kilichi in a plate.,687.jpg,https://drive.google.com/file/d/1KteSvp-w5A63mggg_s7AFHUwx1tw3kcg/view?usp=sharing,Kilichi
+458,Saŋa,Sanga,Ewondo,ewo,"Cameroon, Republic of the Congo, Equatorial Guinea, Gabon",Africa,Central Africa,"Beti-Faŋ, Bulu",['other'],,['Starter'],,plat,no,regular,,"Sugar, Black Nightshade, Fresh corn, palmnut",,,https://upload.wikimedia.org/wikipedia/commons/e/eb/Le_plat_de_Sanga_au_village_Konde_Yebae.jpg,A plate of Sanga,458.jpg,https://drive.google.com/file/d/1FOZzrCnOblSCniHlDm9dhgcRX5HZRzHU/view?usp=sharing,A plate of Sanga
+442,pwəm/ Kpwem sans sel,Puree  cassava leaf without salt,Ewondo,ewo,"Cameroon, Republic of the Congo, Equatorial Guinea, Gabon",Africa,Central Africa,"Beti-faŋ, Bulu",['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,spoon,no,regular,,"Over-ripe plantain, groundnut, palmnut, cassava leave",,,No CC Images Available,,,,
+686,"Soya,Suya",Skewered Meat,Hausa,hau,"Cameroon,Nigeria",Africa,"Adamawa, North",Hausa,"['snack', 'anytime']",,['starter'],,"Toothpick, fork, fingers",any,both,,"salt, ginger, garlic, Meat, Onions, Olive oil, Soya Spices, contri onion",https://www.preciouscore.com/cameroonian-soya-without-skewers/,"Can use chicken , beef, or pork meat. It is the most popular street food in the country. Meat has to be tender, juicy, and easy to cut. One rule that makes tasty soya is that the beef should have a good marbling of fat.",https://upload.wikimedia.org/wikipedia/commons/6/60/Nigerian_home_made_suya_and_sliced_onions.png,Suya placed on a newspaper garnished with onions.,686.jpg,https://drive.google.com/file/d/1robe_GJ_H_sGKEVXar-x5mMY7jl4EzOx/view?usp=sharing,Soya
+141,Ekpang Nkukwo,E-kpa-ng,Efik,efi,"Cameroon,Nigeria",Africa,South,Efik,['anytime'],,"['Starter', 'Main dish - stand alone (e.g. one pot meal)']",,Spoon,,regular,,"palm oil, salt, beef, Yam, curry leaves, Grated Cocoyam, pepper, Crayfish, Periwinkle, Ugu, Kpomo",,,https://upload.wikimedia.org/wikipedia/commons/7/75/Ekpang.png,"Ekpang Nkukwo presumably served in a plate. The full plate is not visible, and the flat part of spoon looks visible in the image.",,,
+78,辣椒炒肉,Maybe “Stir-fried meat with chili”,Chinese,zho,China,Asia,Hunan Province,Hunan,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Chopsticks,,regular,,"pork, oyster sauce, soy sauce, garlic, green chilli",https://youtu.be/wkPzkrc_Ny4?si=vjTrS8oU0qDLGGGd,,,,,,
+134,小面,,Chinese,zho,China,Asia,,"southern China, especially in Sichuan, Chongqing and Guizhou.",['anytime'],,['Main dish - eaten with sides'],,"Chopsticks, fork",Nope,both,We will cook a bowl of Xiaomian in memory of the date of birth on our birthday!,"soybean oil, sesame oil, coriander, spring onion, noodles, vinegar",,,,,,,
+88,火锅,hotpot,Chinese,zho,China,Asia,"Szechuan, Chongqing",Chinese,"['lunch', 'dinner', 'anytime']",,['Main dish - stand alone (e.g. one pot meal)'],,Long chopsticks,Any kinds,both,Family/friends reunion,"lamb, seaweed, tofu, beef, mushroom, vegetable shortening, seafood, noodles, beancurd",,It is amazing! Highly recommend it :),,,,,
+494,烤鸭,aromatic duck,Chinese,zho,China,Asia,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"hand, chopstick",,both,Family/friends reunion,"duck, hoisin sauce, flour, spring onion",,,,,,,
+495,羊肉串,lamb skewer,Chinese,zho,China,Asia,新疆,,['snack'],,['Side dish'],,skewer stick,,regular,,"lamb, cumin",,It is delicious,,,,,
+493,饺子,Dumplings,Chinese,zho,China,Asia,,,"['lunch', 'dinner', 'anytime']",,['Main dish - stand alone (e.g. one pot meal)'],,chopsticks,,both,Lunar festival,"pork, flour, egg, Cabbage",,"On lunar festival, you can hide a coin in one of the dumpling and whoever eats the coin dumpling is supposed to get very lucky in the coming year.",,,,,
+241,Swikee goreng,,Bahasa Indonesia,ind,"China, Indonesia",Asia,"Jatiwangi, West Java (Indonesia); Purwodadi, Central Java (Indonesia)",Chinese Indonesian,"['lunch', 'dinner']",,"['Side dish', 'Small plate / bowl for sharing']",,"Fingers, right hand, left hand",,both,,"frog legs, soy sauce, salt, butter, flour, egg",,"This is a Chinese Indonesian dish and is typically quite rare to find, given its specific cultural niche and that frogs are haram in Indonesia which is a Muslim majority country. The name swikee is the Hokkien (a dialect of Southern Min languages) term for frog (水雞), indicating how much of the Chinese influence in Indonesian culture is from mainly south China, hence the prevalence of Hokkien in Chinese diaspora in Indonesia. The dish is sometimes called kodok goreng which is the pure Bahasa Indonesia name.",,,,,
+961,蛋餅,Dan-Bing -- Egg chive pancake,Mandarin,cmn,"China, Taiwan",Asia,,,"['breakfast', 'anytime']",,['Starter'],,chopstick,soybean milk,regular,,egg,,,,,,,
+738,Makovnjača,Poppy roll or Ma-kov-nya-cha,Croatian,hrv,Croatia,Europe,Continental Croatia,,['anytime'],"It’s a baked sweet, usually eaten after a meal or as a snack with tea/coffee","['Dessert', 'Other']",,Knife and fork; hands,,both,Catholic holidays,"flour, Sugar, raisins, Eggs, Poppy seeds",https://www.cookingalongthedrava.com/makovnjaca-orehnjaca/,"There is a similar one, with walnuts (orehnjača)",,,,,
+515,"Bukari, Sombe na Nkuku","Maize porridge, cassava leaves and chicken",Kiswahili,swa,Democratic Republic of the Congo,Africa,Lubumbashi,Swahili,"['lunch', 'anytime']",,['Main dish - eaten with sides'],,"Pot, plates, spoons","Water, juice, soda",regular,,"palm oil, salt, chicken, Casava, Maize flour, onions, Tomato",,,,,,,
+659,Ndunda,Spinach sauté with smoked fish,Lingala,lin,Democratic Republic of the Congo,Africa,"katanga, kinshasa(congo-kinshasa)",,"['breakfast', 'lunch', 'dinner']",,['Main dish - eaten with sides'],,,,both,,"frozen spinach, smoked fish, onion, homemade green seasoning, ground nutmeg, jumbo shrimp, vegetable/olive oil",,"Spinach is widely consumed in the DRC, because of its slightly caramelized aftertaste and its nutritional contribution because it is very rich in iron. In Kinshasa as well as in the interior of the country, each family has a vegetable garden, it is why it indulges in their culture. 
+
+Difficulty: Easy
+
+Preparation time: 10 min
+
+Cooking time: 20 to 30 minutes",,,,,
+658,Biteko teko,Amarante,Lingala,lin,Democratic Republic of the Congo,Africa,"katanga, kinshasa, lualaba (congo-kinshasa)",,"['breakfast', 'lunch', 'dinner']",,['Main dish - eaten with sides'],,,,regular,,"biteku-teku (amaranth leaves), smoked fish, small green eggplants, onion, garlic cloves, teaspoon ground nutmeg, cup vegetable oil, teaspoon",,"In Kinshasa when we talk about ''green vegetable'' we immediately see the biteku-teku (amaranth leaves) prepared in such a way as to keep its green color and the people of Kinshasa love it. Generally, this ''green vegetable'' ' is always served with a meat or fish dish.
+
+Difficulty: Easy
+
+Preparation time: 15 min
+
+Cooking time: 20 mins",,,,,
+655,"Mbizo, mayebo na mbisi ya ko kawuka",Trois Pièces,Lingala,lin,Democratic Republic of the Congo,Africa,province du Kwilu,,"['breakfast', 'lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,shikwang,,regular,,"mbinzo (dried and smoked caterpillars), Mayebo (dried black mushrooms), smoked fish, peanut paste, vegetable oil, fresh tomatoes, onion, case of seasoning",,"The 3-piece Kilebu recipe is of Congolese origin precisely from the port city of Bandundu, capital of the Kwilu province in the Democratic Republic of Congo.
+
+It is the combination of 3 foods: mbinzo (caterpillars), mayebo (black mushrooms), and mbisi ya ko kawuka (smoked fish) all mixed in a peanut paste sauce. It is also recommended to eat it twice a week because of its high nutritional value, especially caterpillars which have a very high protein intake.",,,,,
+654,Biloko ya kati ya ngombe (pepe supu),Bouillon des abats de boeuf,Lingala,lin,Democratic Republic of the Congo,Africa,"Kassaï oriental et occidental, kinshasa, katanga, lualaba(congo-kinshasa)",,['anytime'],,"['Soup', 'Sauce']",,,beer,regular,,"mixed offal (tripe, kidneys, heart, liver etc.), homemade green seasoning, leek, clear water, dehydrated beef broth, nutmeg",,"Offal, called tripe, constitutes a set of food products which include all the edible viscera of animals (tripe, heart, liver, kidney, lungs, etc.). 
+
+This recipe comes from the Democratic Republic of Congo, more precisely in the provinces of Eastern and Western Kassaï, not very well known at the time but nowadays we find it in bars and maquis in the country because its spicy side combines very good with beer.
+
+
+Difficulty: Easy 
+
+Preparation time: 15 min
+
+Cooking time: 45 mins",,,,,
+649,Ngai ngai na tomson,Oseille avec poisson chinchard,Lingala,lin,Democratic Republic of the Congo,Africa,"katanga, kinshasa, equateur(congo-kinshasa)",,"['breakfast', 'lunch']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,"sorrel (frozen), non-frozen bunches of sorrel, whole horse mackerel fish, garlic cloves, onion, chives stem, ginger",,The Ngai-ngai (sorrel) Recipe with fried fish is very popular in Kinshasa in the Democratic Republic of Congo. This dish originates from the province of Equateur.,,,,,
+648,Soso ya makasi ya tomate,Poulet dur à la Sauce Tomate,Lingala,lin,Democratic Republic of the Congo,Africa,"katanga,kinshasa, lualaba, lomami, goma, bas-congo(congo-kinshasa)",,"['breakfast', 'lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,regular,,"Whole hard-boiled chicken (pluvera / Wilki), fresh tomatoes, large red pepper, large onion, green onion stem, garlic cloves, piece of ginger, provincial herb",,"This dish is very popular in the region of North Kivu, South Kivu and Kinshasa in the Democratic Republic of Congo, often mixed with peppers and eggplant",,,,,
+646,Ntaba mayo,Côte de chèvre à la Mayonnaise,Lingala,lin,Democratic Republic of the Congo,Africa,"katanga, goma, lomami, kinshasa(congo-kinshasa)",,"['lunch', 'dinner']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)']",,,,special,,"goat cheese, mayonnaise homemade green seasoning (optional), ground Pebe",,"In the Democratic Republic of Congo, grilled dishes are very popular and widely consumed by the population. 
+
+NTABA (goat) is the basis of goat meat grilled over a wood fire which gives it this very particular taste, which millions of Congolese love. It is often eaten only in terraces, bars or even restaurants in Kinshasa.",,,,,
+644,Soso ya mbika ya boule,Poulet aux boulettes de graines de courge,Lingala,lin,Democratic Republic of the Congo,Africa,"haut-katanga, kinshasa,Bas-Congo, Haut-Congo, Bandundu",,"['breakfast', 'lunch', 'dinner']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,regular,,"Tough Chicken, Ground Squash, Fresh Tomatoes, Garlic Cloves, Onion, Chives, Green Seasoning, Ground Nutmeg Vegetable Oil",,"This dish is very popular in the Democratic Republic of Congo, it originates from the provinces of Bas-Congo, Haut-Congo as well as Bandundu
+
+Pumpkin seeds or African pistachios commonly called Mbika in the Democratic Republic of Congo. They contain vegetable proteins which will be diuretic and help treat urinary infections and many other ailments. They are oilseed, nourishing and very energetic.",,,,,
+640,Kamundele,Brochettes de boeuf,Lingala,lin,Democratic Republic of the Congo,Africa,"katanga,goma, kinshasa(congo-kinshasa)",,"['lunch', 'dinner']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)']",,,,both,wedding,"beef, green seasoning, Jerk Seasoning, Mustard",,"In the Democratic Republic of Congo, beef skewers commonly called ""Kamundele"" in Lingala cannot be missing at parties, during family meals, or even in Nganda (Bar) on every street corner. 
+
+Beef skewers are also called ""Suya/Soya"" among the Hausa people of northern Cameroon, Nigeria, Niger, Ghana and parts of Sudan, one of the largest ethnic groups in South West Africa.",,,,,
+637,Mikila ya ngombe ya tomate na ayi,Queue de boeuf à la tomate et ail,Lingala,lin,Democratic Republic of the Congo,Africa,"katanga, kinshasa, goma(congo-kinshasa)",,"['breakfast', 'lunch', 'dinner']",,"['Starter', 'Main dish - eaten with sides']",,,,both,,"pieces of oxtail, tomatoes, red pepper,  onion, Garlic cloves, Green onion sprigs, Chinese chives, Bay leaves, Green pepper",,"In the Democratic Republic of Congo, this dish is very popular but consumed mainly by the middle class and rich population, because beef tail is a little expensive.",,,,,
+633,Mabumu na rognon ya ngombe ya tomate,Tripe de Boeuf et Rognon à La Tomate,Lingala,lin,Democratic Republic of the Congo,Africa,"katanga, kinshasa(congo-kinshasa)",,['anytime'],,"['Soup', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,"Beef tripe, Kidney, Large onion, Fresh tomatoes, Red pepper, green seasoning, vegetables",,"Offal is classified in the same category as meat in Congolese cuisine. They are prepared in all possible forms, in broth, in a tomato sauce or in foil. 
+
+At first glance, Congolese cuisine may seem limited, but it actually features several cooking methods depending on the region, ethnic group, or the cook's personal secrets. For instance, there are many ways to prepare pondu, and some Congolese women cook according to their traditions.
+Beef tripe and kidney are often prepared in broth, but today we are going to cook them with tomatoes.",,,,,
+628,Loso ya bulayi,Riz Jollof Congolaise,Lingala,lin,Democratic Republic of the Congo,Africa,Katanga(congo-kinshasa),,"['breakfast', 'lunch', 'dinner']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,fork,,regular,,"Riz cassé, fois, Ognon, Fresh tomatoes, Double Concentrated Tomato, Red pepper, Green seasoning, Soumbala, White pepper",,"Bulayi is Congolese Jollof Rice because it has traits of similarity with West African Jollof or Thieb which found its place in Congolese cuisine. This is due to the fact that in Kinshasa, there are several generations of the Senegalese and Malian community who brought their culinary cultures. 
+
+Difficulty: Easy 
+
+Preparation time: 10 Min 
+
+Cooking time: 30 mins",,,,,
+625,Mpiodi ya Tomate,Poisson chinchard à la sauce tomate bloquée,Lingala,lin,Democratic Republic of the Congo,Africa,kinshasa(congo-kinshasa),,['breakfast'],,['Main dish - eaten with sides'],,fingers,,regular,,"Horse mackerel fish, onion, fresh tomatoes, red pepper, green seasoning, Goya, Pebe, smoked shrimp broth",,"This dish is very popular among the middle classes in Kinshasa (Democratic Republic of Congo), often accompanied by white rice. 
+
+It is also found in Nigeria, Ghana under the name “Fish Stew” 
+
+The recipe consists of mixing fried fish in a slightly paste tomato sauce.",,,,,
+623,Mpiodi ba ntumba,Poisson chinchard braisé,Lingala,lin,Democratic Republic of the Congo,Africa,kinshasa(congo-kinshasa),,"['breakfast', 'lunch']",,['Other'],,,,both,,"fish, green seasoning, Rondelle seeds, Pèbè seeds, ground nutmeg, sides, Cloves, Djansan grains",,"""Mpiodi of its name in Lingala, horse mackerel fish in the Democratic Republic of Congo is cooked in several forms: braising over charcoal, in the oven, poaching in court-bouillon (pepe supu), fried in a pan and in foil (Liboke). 
+
+ It is the most affordable fish, accessible all year round.""",,,,,
+638,Madesu ya pembe ba tia makoso,Ragoût d'Haricot Blanc au pied de porc,Lingala,lin,"Democratic Republic of the Congo, Gabon",Africa,"kinshasa, gabon (congo-kinshasa)",,"['breakfast', 'lunch']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,"Oxtail, Peanut paste, onionFresh tomatoes, Red pepper, Green pepper, Green seasoning, Musca",,this dish combines the Kinois and Gabonese ways of making it,,,,,
+653,Sauce piquante africaine pili-pili,,Lingala,lin,"Democratic Republic of the Congo, Republic of the Congo",Africa,"kinshasa, goma",,"['breakfast', 'lunch']",,['Main dish - eaten with sides'],,,,both,,"red peppers, onion, red pepper, garlic cloves, fresh tomatoes, bunch of fresh parsley, chives, carrots, large piece of ginger, jumbo shrimp cube",,"Hot sauce or pepper puree commonly called ""Pilipili"" which means hot pepper in Lingala in the Democratic Republic of Congo, particularly in other Bantu languages ​​as well as in many Sub-Saharan countries.",,,,,
+639,Madesu ya pembe ba tia makoso,Ragoût d'Haricot Blanc au pied de porc,Lingala,lin,"Democratic Republic of the Congo, Republic of the Congo",Africa,"kinshasa, brazzaville(congo-kinshasa)",,"['breakfast', 'lunch', 'dinner']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)']",,,,regular,,"white beans, pork trotter, fresh tomatoes, poi",,"Congolese cuisine refers to the cuisine of Congo-Kinshasa. The Democratic Republic of Congo is located in central Africa, thanks to this, there is a lot of diversity in Kinoso-Congolese cuisine.
+
+The dish ""Madesu ya pembe na makoso"" in the Democratic Republic of Congo is a white beans sauce usually eaten with rice. It is often cooked with beef tripe, pork trotters and smoked fish..",,,,,
+657,Matembele na mbisi piodi,Ragoût de Feuilles de Patate Douce avec poisson chinchard,Lingala,lin,"Democratic Republic of the Congo, Republic of the Congo, Mali",Africa,"kinshasa, katanga",,"['breakfast', 'lunch', 'dinner']",,['Main dish - eaten with sides'],,,,both,,"Matembele, Horse mackerel fish, tomatoes, palm oil, Large onion, chili pepper, green seasoning",,"Matembele is the name in Lingala (language spoken in the DRC as well as in Congo Brazzaville). Sweet potato leaves are edible unlike potatoes, they are also found in Asian cuisine, from Guinea to Sierra Leone, Liberia and Mali. They are prepared in many ways.",,,,,
+132,Stjerneskud,Shooting Star,Danish,dan,Denmark,Europe,,,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,Knife and fork,,regular,,"shrimp, lemon, asparagus, Plaice (Fish), Caviar, Smoked salmon, Salad, Bread",https://www.louisesmadblog.dk/stjerneskud/,,,,,,
+936,قمر الدين,Qamar Al-Deen,Arabic,ara,Egypt,Africa,All Regions,,"['snack', 'other']",,"['Dessert', 'Other']",,Spoon,yes,special,In Ramadan,"cornstarch, Sugar, water, dried apricots",https://amiraspantry.com/qamar-al-deen-apricot-drink/,,No CC Images Available,,,,
+935,زلابيه,Zalabia,Arabic,ara,Egypt,Africa,All Regions,,"['snack', 'anytime']",,['Dessert'],,Fork,No,regular,,"cornstarch, baking powder, Milk, Sugar, Yeast, nuts, water, Flour, simple syrup",https://amiraspantry.com/loqmat-el-qadee-or-loqaymat/,,https://upload.wikimedia.org/wikipedia/commons/0/02/Lgemat.JPG,the image shows zalabia balls glazed with sugar syrup on a red platter,,,
+934,قطايف,Qatayef,Arabic,ara,Egypt,Africa,All Regions,,"['snack', 'anytime']",,['Dessert'],,"Fork, Hands",No,special,In Ramadan after Iftar,"date, cream, nuts, water, Flour, simple syrup",https://amiraspantry.com/qatayef/,,https://upload.wikimedia.org/wikipedia/commons/6/66/%D9%82%D8%B7%D8%A7%D9%8A%D9%81_%D9%85%D8%B5%D8%B1%D9%8A%D8%A9.jpg,the images shows several Qatayef cresents with coconut sprinkles served on a white dish with blue rims,,,
+933,غريبه,Ghraybeh,Arabic,ara,Egypt,Africa,All Regions,,['snack'],,['Dessert'],,Hands,No,special,On Eid Al-Fetr,"clarified butter (ghee), Sugar, nuts, Flour",https://amiraspantry.com/ghoraybea-eid-eats/,,https://upload.wikimedia.org/wikipedia/commons/d/d1/%D8%AD%D9%84%D8%A7%D9%88%D8%A9_%D8%A7%D9%84%D9%85%D8%AD%D9%8A%D8%A7_-_%D8%BA%D8%B1%D9%8A%D8%A8%D8%A9.jpg,several pieces of Ghrayebah shaped like rings that a bit u-shaped with a small piece of pistachio on top of each one,,,
+931,كنافه,"Kunafa/,knafeh",Arabic,ara,"Egypt, Jordan, Lebanon, Palestine, Sudan, Syrian Arab Republic",Africa,All Regions,,"['snack', 'other']",,['Dessert'],,Fork,No,special,In Ramadan after Iftar,"chocolate syrup, butter, Milk, Sugar, cream, nuts, water, Flour",https://amiraspantry.com/knafeh/,,https://www.maggwire.com/wp-content/uploads/2016/07/kunafa-recipe.jpg,crispy konafa with stretchi cheese filling topped with chopped pistachio,931.jpg,https://drive.google.com/file/d/1zyGd-6KH0T-K-uP83QoSdUmSH1Q3kZn2/view?usp=sharing,"The image shows a bowl of Knafeh (kunafa or kunafa) (in arabic call كنافة) is a traditional Arabic dessert, made with spun pastry called kataifi, soaked in a sweet, sugar-based syrup called attar, and typically layered with cheese, or with other ingredients such as clotted cream, pistachio or nuts, depending on the region. It is popular in the Middle East."
+930,فول مدمس,Ful Medames,Arabic,ara,Egypt,Africa,All Regions,,['breakfast'],,"['Side dish', 'Main dish - eaten with sides']",,"hands, fingers,Spoon",No,regular,,"fava bean, Vegetables, spices",https://www.themediterraneandish.com/foul-mudammas-recipe/,,https://commons.wikimedia.org/wiki/File:Ful_medames_(arabic_meal).jpg,the image shows a rather fancy serving of ful medames with  boiled eggs cut up in quarters on the side of the dish the ful seems to be topped with white onions and spices,,,
+929,فلافل,Falafel,Arabic,ara,Egypt,Africa,All Regions,,['breakfast'],,['Main dish - eaten with sides'],,Hands,No,regular,,"Beans, spices",https://www.themediterraneandish.com/how-to-make-falafel/,,https://upload.wikimedia.org/wikipedia/commons/1/19/Egypt_falafel.jpg?20200209131002,"the image shows several pieces of falafel with sesame on top, served in a white plate",,,
+928,فطير مشلتت,Fiteer Meshaltet,Arabic,ara,Egypt,Africa,All Regions,,"['breakfast', 'snack', 'anytime']",,"['Starter', 'Side dish', 'Dessert']",,Hands,No,regular,,"butter, water, Flour",https://amiraspantry.com/egyptian-feteer-meshaltet/,,https://upload.wikimedia.org/wikipedia/commons/thumb/0/0a/Fatir_020%2C_Lion_Village.JPG/800px-Fatir_020%2C_Lion_Village.JPG?20141124044931,the image shows  feteer which is a flaky Egyptian layered pastry,,,
+926,كوارع,Kwaree,Arabic,ara,Egypt,Africa,,,"['lunch', 'dinner']",,"['Starter', 'Soup', 'Side dish']",,Spoon,No,both,Eid Al-Adha,cow heels,https://m.youm7.com/story/2018/5/12/%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-%D8%B9%D9%85%D9%84-%D8%B4%D9%88%D8%B1%D8%A8%D8%A9-%D8%A7%D9%84%D9%83%D9%88%D8%A7%D8%B1%D8%B9/3788733,,https://upload.wikimedia.org/wikipedia/commons/5/55/%D9%83%D9%88%D8%A7%D8%B1%D8%B9.jpg,the image shows kawaree which is feet catle ( buffalo or cows ) served on top of a little bit of soup. the dish has lemon rings on the corners,,,
+630,ام علي,Um ali,Arabic,ara,Egypt,Africa,,,['snack'],,['Dessert'],,,,both,,"Milk, cream, nuts",,,https://upload.wikimedia.org/wikipedia/commons/thumb/f/f9/%D8%A3%D9%85_%D8%B9%D9%84%D9%8A.jpg/610px-%D8%A3%D9%85_%D8%B9%D9%84%D9%8A.jpg?20210416211414,"um ali in a Pottery dish
+topped with generous amount of Chopped pistachio",,,
+150,كحك,kahk /Kaak el eid,Arabic,ara,"Egypt, Sudan",Africa,,,"['breakfast', 'snack', 'anytime']",,['Dessert'],,"fingers, hands","black tea , coffee",special,eid al-fitr,"ghee, confectioners' sugar, flour, sesame,vanilla, salt, baking powder, Milk, Sugar, Yeast, Milk powder",https://www.curiouscuisiniere.com/kahk-eid-cookies/,"Kaakis eaten across the Arab world to celebrate Eid. In addition to its role in Eid, when it is often served to guests, it is also eaten as part of a wedding feast",https://upload.wikimedia.org/wikipedia/commons/6/60/%D9%83%D8%AD%D9%83_%D8%B9%D9%8A%D8%AF_%D8%A7%D9%84%D9%81%D8%B7%D8%B1_%D8%A8%D9%85%D8%B5%D8%B1.JPG,many pieces of kahk cookies with sesame,150.jpg,https://drive.google.com/file/d/1odVZ8DqDln1H1AKZfpss1_nb7tc2aLjE/view?usp=sharing,many pieces of kahk cookies dreched in Icing Sugar
+145,ممبار,mombar,Arabic,ara,Egypt,Africa,,,['dinner'],,"['Side dish', 'Main dish - eaten with sides']",,"fork, fingers",no,regular,,"rice, Green condiments, intestines",https://ilovearabicfood.com/recipes/egyptian-mombar-sausages/,,,,145.jpg,https://drive.google.com/file/d/199ZynRz-Apz6eqW7SyjnaL1uDQVzBHro/view?usp=sharing,pieces of cow intestine stuffed with spiced rice. The dish is garnished with tomato
+143,محشي,mahshi,Arabic,ara,"Egypt, Sudan",Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"hands, fingers , knife ,fork",no,both,,"salt, rice, pepper, Green condiments, Vegetables,onion,zucchini, paprika, beef, cumin, garlic, coriander,, Oil, Tomato, Potatoes, black african pepper, cinamon, capsicums, eggplants","https://mawdoo3.com/%D8%B7%D8%B1%D9%8A%D9%82%D8%A9_%D8%B9%D9%85%D9%84_%D8%A7%D9%84%D9%85%D8%AD%D8%A7%D8%B4%D9%8A,
+https://www.196flavors.com/egypt-mahshi/",,https://commons.wikimedia.org/wiki/File:%D8%B7%D8%A8%D8%AE%D8%A9_%D8%A7%D9%84%D9%85%D8%AD%D8%A7%D8%B4%D9%8A_%D8%A7%D9%84%D9%81%D9%84%D8%B3%D8%B7%D9%8A%D9%86%D9%8A%D8%A9_Mahashi.jpg,the picture shows two dishes one with an assortment of mahshi and the other one with red soup.,143.jpg,https://drive.google.com/file/d/18JiF-rGSNOTjuBdqF3QCbMExPyS7VxTU/view?usp=sharing,"a white dish with pink rims with an assorment of mahshi pieces the types of mahshi include green pepper, carrot, zucchini, egg plant ."
+927,كشري,Koshary,Arabic,ara,Egypt,Africa,All Regions,,"['lunch', 'dinner', 'anytime']",,"['Soup', 'Side dish']",,Spoon,"Water, Juice",regular,,"dry pasta, tomato sauce, hot sauce, vinegar, Rice, fried onion, Chickpeas, Black lentil",https://www.themediterraneandish.com/egyptian-koshari-recipe/,,https://live.staticflickr.com/2692/4356577541_0aba285c4b_b.jpg,"The images shows a dish of koshary held by a man's hand. the dish has rice, black lentis, fried onions and red sauce, there is also a metalic utensil probably a spoon.",,,
+189,ملوخية,Molokhia,Arabic,ara,Egypt,Africa,Egypt,Egyptian,['lunch'],,['Main dish - eaten with sides'],,"Spoon, Tghmes with Bread",,regular,,"garlic, coriander, Jute leave",,,https://upload.wikimedia.org/wikipedia/commons/thumb/1/18/%D8%B7%D8%A7%D8%AC%D9%86_%D9%85%D9%84%D9%88%D8%AE%D9%8A%D9%87_-_%D8%A7%D9%84%D8%A8%D8%B1%D9%86%D8%B3.JPG/1200px-%D8%B7%D8%A7%D8%AC%D9%86_%D9%85%D9%84%D9%88%D8%AE%D9%8A%D9%87_-_%D8%A7%D9%84%D8%A8%D8%B1%D9%86%D8%B3.JPG?20141011093103,green molokhia soup in a pottery dish,,,
+188,حمام محشي (فريك/ ارز),Hamam Mahshy ( Frek or Rice),Arabic,ara,Egypt,Africa,,Egyptian,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,"Knife, Left hand, Right hand.",,both,,"onion, salt, butter, rice, pepper",,,No CC Images Available,,,,
+945,بسبوسة,Basbousa,Arabic,ara,"Egypt, Jordan, Lebanon, Palestine, Sudan","Africa, Asia",All Regions,,['anytime'],,['Dessert'],,"Spoon, knife and fork","Tea, coffee, juice",both,Ramadan,"semolina, salt, butter, baking powder, baking soda, Milk, Sugar, egg, Oil, Yogurt,ghee , sugar syrup",https://www.fufuskitchen.com/basbousa-middle-eastern-semolina-cake/,,https://upload.wikimedia.org/wikipedia/commons/thumb/7/75/%D8%A8%D8%B3%D8%A8%D9%88%D8%B3%D8%A9.JPG/800px-%D8%A8%D8%B3%D8%A8%D9%88%D8%B3%D8%A9.JPG?20141107212203,The image show basbouba in a circular glass pan. it is lopped with almond and sugar syrup,,,
+937,ملوخية بالأرز,Rice with mulukhiyah sauce,Arabic,ara,"Egypt, Sudan",Africa,North,,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,"Right hand, spoon",,regular,,"black pepper, onion, salt, tomato sauce, beef, garlic, rice, chicken, Oil",https://cookpad.com/sa/%D9%88%D8%B5%D9%81%D8%A7%D8%AA/14344034-%D9%85%D9%84%D9%88%D8%AE%D9%8A%D9%87-%D9%85%D8%B9-%D8%A7%D9%84%D8%B1%D8%B2-%D8%A7%D9%84%D8%A7%D8%A8%D9%8A%D8%B6?ref=search&search_term=%D8%B7%D8%B1%D9%8A%D9%82%D8%A9%20%D8%B9%D9%85%D9%84%20%D9%85%D9%84%D9%88%D8%AE%D9%8A%D9%87%20%D9%85%D8%B9%20%D8%A7%D9%84%D8%A7%D8%B1%D8%B2,,https://upload.wikimedia.org/wikipedia/commons/e/e7/EgyptianMolokheya.jpg,a white dish with blue imprints on the rim on a wooden table. the dish has mulukhiya on top of rice,,,
+938,بيض بصوص الطماطم والنقانق,Eggs with tomatoes sauce and sausage,Arabic,ara,"Egypt, Sudan, Türkiye","Africa, Asia, Europe",,,['breakfast'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Right hand, knife and fork",Tea,regular,,"tomato, salt, mozzarella cheese, garlic, egg, sausage, Oil",,,https://upload.wikimedia.org/wikipedia/commons/5/5e/Scrambled_eggs_with_chorizo%2C_cannelini_beans_and_cherry_tomatoes.jpg,Scrammbled with tomato pieces and suasage slices on a white dish,,,
+570,Slap Tjips,Fries; Chips,Afrikaans,afr,England,Europe,,,"['lunch', 'dinner', 'snack']",,"['Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Fork, hands",,regular,,potato chips,,Slap chips are frequently eaten on a bread roll or with lots of gravy,https://live.staticflickr.com/62/230310100_662824b9a5_z.jpg,"Slap chips on a sheet, likely baking sheet paper.",,,
+846,Toad in the hole,,English,eng,England,Europe,"Northern England - Yorkshire, Northumberland",Traditionally working-class,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Knife and fork,No specific drink,both,Sunday dinner,"flour, Milk, Yorkshire pudding, Eggs, sausage",https://www.bbcgoodfood.com/recipes/sams-toad-hole,,https://live.staticflickr.com/3330/5847654213_e93c95d45d_k.jpg,Close-up photo of Toad in a hole.,,,
+635,Poached egg with salmon and holindase sauce,Poached egg with salmon and holindase sauce,English,eng,England,Europe,,,"['breakfast', 'lunch']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,regular,,"egg, Vegetables, Bread",,,https://live.staticflickr.com/8211/8274386974_d3d1ace274_z.jpg,"Poached eggs, smoked salmon, spinach, and Hollandaise sauce on toasted muffins with bacon on the side",,,
+54,Sunday Roast,,English,eng,England,Europe,Yorkshire,English,['lunch'],,['Main dish - eaten with sides'],,knife and fork,,both,"This is typically reserved for Sundays, and grander versions might be eaten at Christmas","carrot, potato, beef, chicken, gravy, Yorkshire pudding, Pork sausages, Bacon, cauliflower cheese",,,https://upload.wikimedia.org/wikipedia/commons/c/c5/Traditional.Sunday.Roast-01-cropped.jpg,"a white plate of mashed potatoes, sliced carrots, cabbage, green beans, yorkshire puddings, sliced roast meat, covered in gravy with a section of the fork next to it",,,
+830,Tarte Flambee,,French,fra,France,Europe,Alsace,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,hands,Wine,both,,"dough, Bacon, cream",,,,,,,
+690,bœuf bourguignon,beef Burgundy,French,fra,France,Europe,Bourgogne,,['dinner'],,['Main dish - stand alone (e.g. one pot meal)'],,,,regular,,"lard, mushroom, red wine, onions, Beef meat",,,,,,,
+950,Frog legs,,English,eng,"France, United States of America (USA)","Europe, North America","US--the south; France--national, but from Dombes in particular",,"['lunch', 'dinner', 'snack']",,"['Starter', 'Soup', 'Side dish', 'Main dish - eaten with sides', 'Small plate / bowl served as a part of a collection']",,"knife and fork, hand",,regular,,frog legs,,"In the American South, frog legs are most typically fried with a batter or crumb coating or grilled. You can also get deep-fat fried frog legs.",https://upload.wikimedia.org/wikipedia/commons/5/5c/Fried_frog_legs.jpg,"This is an image of fried frogs' legs on a plate with a red stripe, garnished with romaine lettuce, a red sauce, and a lemon wedge",,,
+750,Toast Hawaii,,German,deu,Germany,Europe,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,,,regular,,"cheese, pineapple, toasted bread",https://www.kochbar.de/rezept/239938/Hawai-Toast.html,,https://upload.wikimedia.org/wikipedia/commons/8/84/Toast_Hawaii_1.jpg,Toast Hawaii served on a plate.,,,
+674,Angwa moo,Braised rice,Akan,aka,Ghana,Africa,Southern Ghana,All ethnic groups,['anytime'],,['Main dish - eaten with sides'],,Spoon,,regular,,"onion, salt, pepper, water, Oil, Rice",https://youtu.be/qLwdv6GavSo?si=Kcyt6JHPKBP552T9,"It can be eaten with many sides, depending on your preference.",,,,,
+673,Mpotompoto,Yam porridge or casserole,Akan,aka,Ghana,Africa,Southern Ghana,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,"Fork, spoon",,regular,,"onion, yam, pepper, water, Seasoning, Oil, Tomato",https://youtu.be/_PJI-fjAjFM?si=ajo4-G4hhPSjyTyN,,,,,,
+454,Kontomire stew,,Akan,aka,Ghana,Africa,Southern Regions,Akans,"['lunch', 'dinner']",,['Side dish'],,right hand,,regular,,"tomato, onion, pepper, Oil, spices, Cocoyam leaves, Koobi",https://www.graphic.com.gh/lifestyle/mirror-recipe-palava-sauce-kontomire-stew.html,,,,,,
+675,Yoroyoro,Yoroyoro,Dagbani,dag,Ghana,Africa,Northern region,,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,"Spoon, right hand",,regular,,"maize, pepper, Oil, Onions",https://youtu.be/9Kd5WIcW_4o?si=FOuT53Z45UgLygDA,,,,,,
+620,Wasawasa,Wasawasa,Dagbani,dag,Ghana,Africa,Northern Region,Mole-dagbani,['anytime'],,['Main dish - eaten with sides'],"Served with vegetables, spicy sauce, oil and proteins","Fingers, spoon",,regular,,"shea butter, salt, pepper, Grinded yam peels",https://youtu.be/AR-8ctgOaUw?si=-KuTqlP_pn6tdrGf,,,,,,
+455,Abolo,Rice cakes,Ewe,ewe,Ghana,Africa,Volta Region,Ewes,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime']",,"['Starter', 'Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection', 'Dessert']",,right hand,,regular,,"rice flour, rice, Sugar, corn flower",https://www.chainbaker.com/abolo/,,,,,,
+65,"Banku, fetre detsi, apka","Banku, okro soup, fish",Ewe,ewe,Ghana,Africa,Volta Region,Ewes,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']","Banku is not a standalone dish as it is always accompanied by a sauce, fetre detsi and some protein, akpa",Hands,No,regular,,"tomato, onion, ginger, garlic, okra, maize, fish, pepper, corn dough, cassava dough",,"Banku with okro soup is a staple in the Volta Region, however it is enjoyed in all other regions in Ghana",,,,,
+671,Omu Tuo,Rice ball,Hausa,hau,Ghana,Africa,Akan,Eaten by all ethnic groups,['anytime'],,['Main dish - eaten with sides'],It is eaten with palm nut or groundnut (peanut butter) soup,"Right hand, spoon",,regular,,rice,https://youtu.be/xZmfhQPvZU4?si=MZG8CLXMfuaW3U4O,,,,,,
+619,Konkonte,Face The Wall/Brown fufu,Hausa,hau,Ghana,Africa,"Southern Ghana, Northern Ghana","Akan, Mole-dagbani","['lunch', 'dinner', 'anytime']",,['Main dish - eaten with sides'],Served as a swallow dish with soup,Right hand,,regular,,"water, Dry cassava",https://youtu.be/IZjNdVtZjvM?si=A6k0OAWltxfZkKMp,,,,,,
+457,waakye,rice and beans,Hausa,hau,Ghana,Africa,Northern regions,Hausas,"['breakfast', 'lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Spoon, fork",,regular,,"rice, Beans",https://www.dashofjazz.com/waakye/,,,,,,
+437,Koose,Bean cakes,Hausa,hau,Ghana,Africa,Northern,,"['breakfast', 'snack']",,['Side dish'],,Hands,Hausa koko,regular,,"pepper, Black eyed peas",https://www.myburntorange.com/how-to-make-koose-savoury-fried-bean-cakes/,,,,,,
+436,Tuo Zaafi,Tuo Zaafi (TZ),Hausa,hau,Ghana,Africa,Northern part of Ghana,,['dinner'],,['Main dish - eaten with sides'],,Right hand,,regular,When inlaws visit or older people visit.,"Maize flour, Millet Flour",https://youtu.be/fAvM3XmXGXw?si=iqTldznK03tgIwYP,Tastes a bit fermented depending on the solution that is used in making the porridge for preparing it.,,,,,
+435,Hausa koko,Hausa poridge,Hausa,hau,Ghana,Africa,Northern Region,Northern Ghana,['breakfast'],,['Main dish - eaten with sides'],,spoon,,regular,,"millet, ginger, garlic, Sugar, pepper",https://www.thespruceeats.com/hausa-koko-spicy-millet-porridge-39547,The meal is porridge-like,,,,,
+452,Fufu,,Tei,mis,Ghana,Africa,Ashanti Region; Volta Region,Akans; Ewes,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Right hand,,regular,,"yam, cassava, Plantain",https://recipesaroundtheworld.com/recipes-from-around-the-world-fufu-and-lightsoup-dea8c1dd01f,"It is normally eaten with soup, abe nkwan, nkate nkwan etc",,,,,
+501,Steamed Beans Paste,Tintaare,Tintaarɛ,mis,Ghana,Africa,Upper East Region,,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,Right hand,Water,both,When visitors come around and at social gatherings.,"onion, Beans, chilli pepper, Oil",,,,,,,
+504,Tubani,Steamed Beans pudding,Twi,twi,Ghana,Africa,Northern part of Ghana,,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,Right hand,,both,"Social gatherings, For visitors and social gatherings.","onion, Beans, chilli pepper, Oil",https://youtu.be/lVZ8XQiEhOw?si=5_D2kX0-9_v3U8sY,,,,,,
+453,Ampesi,Boiled plantain,Twi,twi,Ghana,Africa,Southern Regions,Akans,"['lunch', 'dinner']",Eaten with a sauce or stew,['Main dish - eaten with sides'],,Right hand,,regular,,"yam, Plantain",https://shopafricausa.com/blogs/african-food-recipe/how-to-prepare-ampesi-and-kontomire-stew-abom,,,,,,
+440,Abe nkwan,Palmnut soup,Twi,twi,Ghana,Africa,,,"['lunch', 'dinner']",,['Soup'],,Spoon,No,regular,,"tomato, onion, ginger, garlic, pepper, meat, palmnut",https://www.africanbites.com/mbangapalmnut-soup/,Other countries especially in West Africa as have palmnut soup but may call it something else,,,,,
+439,Nkatenkwan,Groundnut soup or peanut butter soup,Twi,twi,Ghana,Africa,,Akan,"['lunch', 'dinner']",,['Soup'],,Spoon; right hand,No,regular,,"tomato, onion, ginger, peanut butter, garlic, chicken, tinned tomatoes",https://travelandmunchies.com/vegetarian-rice-balls-and-groundnut-soup-omo-tuo-and-nkate-nkwan/,,,,,,
+641,Bubble waffle,Bubble waffle,Chinese,zho,Hong Kong,Asia,,,"['snack', 'other']",,['Dessert'],,,,both,,"flour, egg, Ice cream, Fruits",,,,,,,
+841,Lau Chingri,Bottle gourd with shrimp,Bengali,ben,India,Asia,West Bengal,,['lunch'],,['Main dish - eaten with sides'],Dry curry eaten with rice,Hand,No,regular,,"bay leaves, cumin, chillis, Fried shrimp, Bottle gourd",,"Lau chingri is a fairly common dish that is eaten in both West Bengal in India and in Bangladesh. Being a land rich in vegetables as well as fresh water bodies, the dish combines the best of both. It's a simple dish but requires precision in cooking. The final dish is simple but extremely flavorful",,,,,
+925,Chilli Cheese Toast,Chilli Cheese Toast,English,eng,India,Asia,,,['snack'],,"['Starter', 'Side dish']",,,,regular,,"cheese, salt, pepper, Bread, red chiili flakes, pesto, sundried tomato",,,,,,,
+968,Dhokra or Dhokla,,Gujarati,guj,India,Asia,Gujarat,Gujaratis,['breakfast'],,"['Starter', 'Side dish', 'Small plate / bowl for sharing']",,Fingers,No,regular,,"mustard seeds, salt, ginger, baking soda, turmeric, Besan flour, vegetable oil, Yogurt, Green chilies",https://www.cookwithmanali.com/khaman-dhokla/,It has a savoury taste and a cake like texture.,,,,,
+949,लिट्टी चोखा,Litti Chokha,Hindi,hin,India,Asia,"Bihar, Uttar Pradesh",,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime']",,['Main dish - stand alone (e.g. one pot meal)'],,Plates,None,regular,,"tomato, eggplant, chickpea flour, wheat flour",https://www.vegrecipesofindia.com/litti-chokha-recipe/,,,,,,
+924,Boondi Raita,Boondi salad,Hindi,hin,India,Asia,,,['anytime'],,['Side dish'],,,,regular,,"salt, pepper, red chilli, Curd, boondi",,,,,,,
+174,Moong Dhal Namkeen,,Hindi,hin,India,Asia,,,['snack'],,"['Small plate / bowl for sharing', 'Other']",,,,regular,,"salt, pepper, mung bean",https://www.oneteaspoonoflife.com/2020/04/crispy-moong-dal-namkeen.html,,,,,,
+840,Nimbu Sanai,,Kumaoni,kfi,India,Asia,Uttarakhand (Kumaun Region),Kumaunis,['snack'],,"['Salad', 'Side dish']",,Bowl,no,special,Seasonal,"daikon, salt, hemp seed, Sugar, chillis, heavy cream, Pahadi Nimbu",https://www.google.com/amp/s/www.goya.in/blog/a-tangy-winter-snack-from-kumaon%3fformat=amp,It's a seasonal dish as the star of the fish 'kumaun lemon' is only available in winters,,,,,
+923,പത്തിരി,Pathiri,Malayalam,mal,India,Asia,Kerala,,['anytime'],,['Main dish - eaten with sides'],,,,regular,,"coconut oil, rice flour, salt, water",,,,,,,
+921,custard powder ice cream,custard powder ice cream,Malayalam,mal,India,Asia,,,['snack'],,['Dessert'],,,,regular,,"Milk, Sugar, egg, vanilla essence, custard powder",,,,,,,
+920,ഇളനീർ പുഡ്ഡിംഗ്,Tender Coconut Pudding,Malayalam,mal,India,Asia,,,['snack'],,['Dessert'],,Spoon,,regular,,"cardamom, Milk, Sugar, Tender Coconut water, Tender Coconut pieces",,,,,,,
+919,മത്തങ്ങ പുളിങ്കരി,tangy pumpkin curry,Malayalam,mal,India,Asia,,,['lunch'],,['Side dish'],,,,regular,,"pumpkin, mustard seeds, turmeric powder, fenugreek, salt, curry leaves, water, tamarind, coriander seed, hing",,,,,,,
+916,സംഭാരം,spiced buttermilk,Malayalam,mal,India,Asia,,,['anytime'],,['Other'],refreshment,,,regular,Summer,"salt, ginger, curry leaves, chili (bird's eye), buttermilk",,,,,,,
+915,ബീറ്റ്റൂട്ട് പച്ചടി,beetroot curry,Malayalam,mal,India,Asia,keralam,,['lunch'],,['Side dish'],,,,regular,,"coconut oil, mustard seeds, salt, cumin, beetroot, grated coconut, green chilli, water, dryred chilli",https://www.whiskaffair.com/beetroot-pachadi-onam-sadya-recipe/,,,,,,
+914,വരൂത മീൻ,fish fry,Malayalam,mal,India,Asia,,,"['lunch', 'dinner']",,"['Side dish', 'Small plate / bowl served as a part of a collection']",,,,regular,,"coconut oil, turmeric powder, salt, fish, garlic and ginger paste, red Chilli Powder",,,,,,,
+913,നെയ്യ് ചോറ്,ghee rice,Malayalam,mal,India,Asia,,,['lunch'],,['Main dish - eaten with sides'],,,,regular,,"ghee, cardamom, salt, cashew, cinnamon, pepper, water, Jeera Samba rice, caramolised onion",,,,,,,
+912,കള്ളപ്പം,kallappam,Malayalam,mal,India,Asia,South India,,['breakfast'],,['Main dish - eaten with sides'],,,,regular,,"rice flour, cumin, Sugar, grated coconut, shallots, Rice, toddy/Palm wine",,,,,,,
+911,ദോശ,dosa,Malayalam,mal,India,Asia,South India,,['breakfast'],,['Main dish - eaten with sides'],,,,regular,,"fenugreek, water, idly rice, Black lentil",,,,,,,
+910,Appam,,Malayalam,mal,India,Asia,,,['breakfast'],,['Main dish - eaten with sides'],,,,regular,,"active dry yeast, rice flour, Sugar, coconut milk, water",,,,,,,
+909,വട്ടയപ്പം,Steamed Rice flour cake,Malayalam,mal,India,Asia,South India,,"['breakfast', 'snack']",,['Main dish - stand alone (e.g. one pot meal)'],,,,both,Easter,"coconut oil, active dry yeast, rice flour, salt, grated coconut, water, jaggery, Rice",https://www.yummytummyaarthi.com/vattayappam/#recipe,,,,,,
+908,കൊഴുക്കട്ട,Coconut Jaggery Dumpling,Malayalam,mal,India,Asia,,,"['breakfast', 'snack']",,['Main dish - stand alone (e.g. one pot meal)'],,,,regular,,"rice flour, salt, cumin, grated coconut, water, jaggery",https://thefamiliarkitchen.com/kozhukatta-coconut-jaggery-dumpling/,,,,,,
+907,egg scramble,egg scramble,Malayalam,mal,India,Asia,,,"['lunch', 'dinner']",,['Side dish'],,,,regular,,"mustard seeds, salt, shallot, egg, grated coconut, curry leaves, tumeric, red Chilli Powder",,,,,,,
+906,മത്തങ്ങ  എരിശ്ശേരി,pumpkin coconut curry,Malayalam,mal,India,Asia,,,['lunch'],,['Side dish'],,,,regular,,"coconut oil, pumpkin, mustard seeds, turmeric powder, salt, shallot, cumin, grated coconut, curry leaves, water, dryred chilli",https://www.vegrecipesofindia.com/pumpkin-erissery-onam-sadya-recipe/,,,,,,
+905,കൂർക്ക മെഴുക്കുപുരട്ടി,country potato fry,Malayalam,mal,India,Asia,,,['lunch'],,['Side dish'],,,,regular,,"turmeric powder, salt, shallot, curry leaves, red Chilli Powder, dryred chilli, country potato",https://www.yummyoyummy.com/2011/02/koorkka-mezhukkupurattichinese-potato.html,,,,,,
+904,പാവക്ക കൊണ്ടാട്ടം,Sun Dried Bitter Gourd fries,Malayalam,mal,India,Asia,,,"['lunch', 'dinner', 'snack']",,"['Side dish', 'Small plate / bowl served as a part of a collection']",,"Spoon, hand",,regular,,"coconut oil, salt, water, bitter guard",,,,,,,
+903,തൈരു മുളകു വറുത്തതു,sun dried curd cured greenchilli fry,Malayalam,mal,India,Asia,,,['lunch'],,"['Side dish', 'Small plate / bowl served as a part of a collection']",,Hand,,regular,,"coconut oil, salt, green chilli, Curd",https://www.bawarchi.com/recipe/thairu-mulaku-oesuq0aaaeifa.html,,,,,,
+902,കാന്താരി മുളകു ഇടിച്ചത്,Bird’s Eye Chilli  chutney,Malayalam,mal,India,Asia,,,"['breakfast', 'lunch', 'dinner']",,['Side dish'],,,,regular,,"coconut oil, salt, shallots, chili (bird's eye)",https://www.pachakam.com/recipes/kanthari-mulaku-chammanthi-birds-eye-chilli-chammanthi,,,,,,
+901,വാഴക്കൂമ്പ് തോരൻ,Banana flower stir fry,Malayalam,mal,India,Asia,,,['lunch'],,['Side dish'],,"spoon, knife and fork, fingers, right hand,left hand",,regular,,"coconut oil, mustard seeds, turmeric powder, salt, grated coconut, green chilli, water, dryred chilli, banana flower",https://www.youtube.com/watch?v=QMGqTeMzB20,,,,,,
+900,ഇടിച്ചക്ക തോരൻ,tender jack fruit stir fry,Malayalam,mal,India,Asia,South India,,['lunch'],,['Side dish'],,,,special,Jackfruit season,"mustard seeds, salt, shallot, garlic, turmeric, grated coconut, green chilli, curry leaves, water, chili (bird's eye), dryred chilli, tender jackfruit",https://www.pepperdelight.com/idichakka-thoran/,,,,,,
+898,മുരിങ്ങയില തോരൻ,drumstick leaves fry,Malayalam,mal,India,Asia,,,['lunch'],,['Side dish'],,"spoon, knife and fork, fingers, right hand, left hand",,regular,,"coconut oil, mustard seeds, turmeric powder, salt, ginger, grated coconut, green chilli, curry leaves, drumstick leaves",https://www.youtube.com/watch?v=JFQ3GiatjO0,,,,,,
+896,ചക്കക്കുരു തോരൻ,Jackfruit seed stir fry,Malayalam,mal,India,Asia,South India,,['lunch'],,['Side dish'],with rice,"spoon, knife and fork, fingers, right hand, left hand;",,special,Jackfruit season,"coconut oil, mustard seeds, salt, cumin, turmeric, grated coconut, green chilli, curry leaves, water, jackfruit seed, dryred chilli",https://www.pachakam.com/recipes/chakkakuru-thoran,,,,,,
+894,ചക്കക്കുരു പോള തോരൻ,jackfruit seed cover stir fry,Malayalam,mal,India,Asia,Kerala,,['lunch'],,['Side dish'],,,,special,jackfruit season,"coconut oil, mustard seeds, turmeric, water, red Chilli Powder, jackfruit seed cover",,,,,,,
+893,സോഡാ നാരങ്ങ വെള്ളം,carbonated lemonade,Malayalam,mal,India,Asia,,,['anytime'],,['Other'],Refreshment,,,regular,,"lemon, salt, Sugar, lemon zest, soda water",,,,,,,
+891,ഏത്തക്ക മെഴുക്കുപുരട്ടി,Pantain stir fry,Malayalam,mal,India,Asia,South India,,['lunch'],,['Side dish'],,,,regular,,"coconut oil, mustard seeds, salt, shallot, turmeric, Plantain, water, red Chilli Powder",https://www.youtube.com/watch?v=FwZRCUTW_-4,,,,,,
+890,കടല മിട്ടായി,Sweet groundnut bites,Malayalam,mal,India,Asia,,,['snack'],,['Dessert'],,hand,,regular,,"ghee, peanut, jaggery",,,,,,,
+888,Semiya payasam,sweet vermicelli,Malayalam,mal,India,Asia,,,"['lunch', 'dinner']",,['Dessert'],,spoon,,regular,,"cardamom, cashew, Milk, Sugar, raisins, Vermicelli",,,,,,,
+886,Rava Payasam,Sweet semolina,Malayalam,mal,India,Asia,South India,,"['breakfast', 'lunch']",,['Dessert'],,spoon,,regular,,"semolina, cardamom, cashew, Milk, Sugar, raisins",,,,,,,
+884,പപ്പായ തോരൻ,Pappaya stir fry,Malayalam,mal,India,Asia,South India,,['lunch'],,['Side dish'],,"spoon, knife and fork, fingers, right hand, left hand",,regular,,"coconut oil, mustard seeds, salt, shallot, cumin, turmeric, green chilli, curry leaves, water, pappaya",https://www.youtube.com/watch?v=vaF_NYm2IvY,,,,,,
+883,carrot beans thoran,,Malayalam,mal,India,Asia,,,['lunch'],,['Side dish'],,"spoon, knife and fork, fingers, right hand, left hand",,regular,,"carrot, mustard seeds, salt, ginger, cumin, turmeric, grated coconut, green chilli, curry leaves, Beans",,,,,,,
+881,ചെറുപയർ പുഴുങ്ങിയത്,green lentils curry,Malayalam,mal,India,Asia,,,['lunch'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,"spoon, knife and fork, fingers, right hand, left hand",,regular,,"salt, cumin, garlic, grated coconut, green chilli, curry leaves, water, green lentil",https://www.youtube.com/watch?v=UFr9HfYmh40,,,,,,
+880,ചേമ്പ് പുഴുങ്ങിയ,Boiled Colocasia,Malayalam,mal,India,Asia,South India,,['breakfast'],,['Main dish - eaten with sides'],served with chilli chutney,"spoon, knife and fork, fingers, right hand, left hand",,regular,coclacsia season,"salt, water, Colocasia",,,,,,,
+879,ചേന പുഴുങ്ങിയത്,boiled elephant yam,Malayalam,mal,India,Asia,South India,,"['breakfast', 'anytime']",,['Main dish - eaten with sides'],,"spoon, knife and fork, fingers, right hand, left hand",,regular,During Yam season,"salt, water, elephant yam",,,,,,,
+878,kappa puzhigiyathu,boiled tapioca,Malayalam,mal,India,Asia,South India,,"['breakfast', 'anytime']",,['Main dish - eaten with sides'],Often eastedn with chilli chutney,"spoon, knife and fork, fingers, right hand, left hand",,regular,,"salt, water, tapioca",https://www.kothiyavunu.com/2011/11/kappa-puzhungiyathu-with-kanthari/,,,,,,
+877,thenga chammanthi,Coconut Chutney,Malayalam,mal,India,Asia,South India,,['anytime'],,['Side dish'],,"spoon, knife and fork, fingers, right hand, left hand",,regular,,"mustard seeds, salt, cumin, grated coconut, green chilli, curry leaves, water",https://www.indianhealthyrecipes.com/coriander-coconut-chutney/,,,,,,
+425,Moru curry/pulissery,Seasoned butter milk,Malayalam,mal,India,Asia,South India,,['lunch'],,['Side dish'],,hand; spoon,,regular,,"coconut oil, mustard seeds, turmeric powder, fenugreek, grated coconut, green chilli, curry leaves, red chilli, Curd",https://www.sharmispassions.com/moru-curry-recipe-kerala/,"This has many variations. This is the basic version. You can add other vegetables like ash guard,cucmber, mango , plantain",,,,,
+424,Kadachakka thoran,spicy breadfruit stir fry,Malayalam,mal,India,Asia,Kerala,,['lunch'],,['Side dish'],,hand; fork,,special,summers - availability of the breadfruit,"coconut oil, mustard seeds, fenugreek, ginger, cumin, grated coconut, curry leaves, red chilli, breadfruit, shallots",,,,,,,
+422,Mambazha Pulissery,Kerala Style Ripe Mango Curry,Malayalam,mal,India,Asia,Keralam,,['lunch'],,['Side dish'],,hand; spoon,,special,based on the availability of mangoes,"mango, mustard seeds, fenugreek, salt, cumin, grated coconut, green chilli, curry leaves, red chilli, Curd",https://www.sharmispassions.com/mambazha-pulissery-recipe-kerala-moru/,This is usually served with rice,,,,,
+421,Neyyappam,,Malayalam,mal,India,Asia,Kerala,,"['snack', 'anytime']",,"['Small plate / bowl served as a part of a collection', 'Dessert']",,fingers,,both,,"ghee, banana, cardamom, ginger, rice, flour, sesame, Desiccated coconut, jaggery",https://nasfoodcorner.com/neyyappam/,This is also often given as an offering from the temples,,,,,
+420,Pazham pori (ethakka appam),Plantain fritters,Malayalam,mal,India,Asia,Kerala,,"['snack', 'anytime']",,['Small plate / bowl served as a part of a collection'],,fingers; spoon; fork,,both,,"coconut oil, turmeric powder, Sugar, Plantain, water, All-purpose flour",https://foodiesroof.com/pazham-pori-banana-fritters-ethakka-appam/,,,,,,
+365,Beef roast,,Malayalam,mal,India,Asia,Kerala,,['anytime'],,"['Starter', 'Side dish', 'Small plate / bowl for sharing']",,"Spoon, fork","Wine,  alcohol",both,Christmas,beef,https://www.pepperdelight.com/beef-ularthiyathu-dry-roast/,,,,,,
+364,Aviyal,,Malayalam,mal,India,Asia,Kerala,,['lunch'],,['Side dish'],,"Hand, spoon",No,both,Onam,Vegetables,https://food.ndtv.com/recipe-kerala-style-avial-486444,,,,,,
+51,Chakka puzhukku,,Malayalam,mal,India,Asia,Kerala,South India,['anytime'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Hands, spoon, fork","Coffee, tea",special,Jackfruit season,"jackfruit, grated coconut, green chilli, curry leaves",https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.youtube.com/watch%3Fv%3D_JOYSGo08hI&ved=2ahUKEwjvtKWJq4-FAxXPZUEAHQlvC5UQtwJ6BAgVEAI&usg=AOvVaw3l83dkOAeVUL2qA9GKnX_3,,,,,,
+45,Karimeen Pollichathu,Not that i know of,Malayalam,mal,India,Asia,Kerala,,"['lunch', 'dinner']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Hand,No,both,Pearl spot fish season,"onion, fish, coconut milk, pearl spot fish, bananaleaf, indian spice",https://www.namscorner.com/meen-pollichathu-recipe-kerala-style-fish-pollichathu/,It is very specific to state of Kerala,,,,,
+918,Rasam,tangy tomato soup,"Malayalam, Tamil, Kannada","mal, tam, kan",India,Asia,South India,,['lunch'],,['Side dish'],,,,regular,,"tomato, coconut oil, mustard seeds, fenugreek, salt, ginger, cumin, garlic, curry leaves, water, peppercorn, coriander seed, Ukwaju/tamarind, dryred chilli, Green chilies, hing",,,,,,,
+168,Pakhala,Cooked rice lightly fermented in water,Oriya,ori,India,Asia,"Odisha, Orissa",,['lunch'],,['Main dish - eaten with sides'],,"Fingers, plate",,regular,,"ginger, rice, green chilli, water",,,,,,,
+922,boondi masala,boondi masala,Telugu,tel,India,Asia,Andra pradesh,,['lunch'],,['Side dish'],,,,regular,,"tomato, sunflower oil, turmeric powder, fenugreek, red chilli, water, garlic and ginger paste, boondi",,,,,,,
+449,Maru Bhajia,Potato bhajia,Hindi,hin,"India, Kenya","Asia, Africa","Coast, Indian-Kenyans","Swahili, Indians",['anytime'],,"['Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"fork, right hand",,regular,,"salt, baking soda, coriander, All-purpose flour, Oil, gram flour, Ajwa seeds, Potatoes,crushed garlic, crushed ginger,red chilli powder,chopped coriander leaves",,,,,,,
+338,Tempeh mendoan,,Bahasa Indonesia,ind,Indonesia,Asia,Purwokerto,,"['lunch', 'dinner', 'snack', 'anytime']",,"['Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Left hand, right hand, fingers, spoon and fork",,regular,,"rice flour, salt, tempeh, shallot, garlic, flour, egg, spring onion, pepper, water, coriander seed",https://www.protempeh.com/tempeh-mendoan,,,,,,
+337,Tempeh goreng,,Bahasa Indonesia,ind,Indonesia,Asia,"Central Java, East Java",,"['lunch', 'dinner', 'snack', 'anytime']",,"['Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,,,regular,,tempeh,,"This is a typical way to prepare tempeh, which is to fry it sometimes with extra spices like garlic.",,,,,
+332,Tumis Buncis,,Bahasa Indonesia,ind,Indonesia,Asia,,,"['lunch', 'dinner']",,"['Salad', 'Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,Spoon and fork,,regular,,"oyster sauce, garlic, Green bean, red chilli, chicken stock",https://www.fimela.com/amp/5220000/5-resep-tumis-buncis-praktis-sederhana-dan-rendah-kalori,,,,,,
+328,Sambal matah,,Bahasa Indonesia,ind,Indonesia,Asia,Bali,,"['lunch', 'dinner']",,"['Sauce', 'Side dish', 'Small plate / bowl served as a part of a collection']",,Spoon,,regular,,"salt, shallot, garlic, lime, green chilli, pepper, red chilli, chillis, Lemongrass, shrimp paste, cooking oil, Kaffir lime, Kaffir lime leaves",https://whattocooktoday.com/sambal-matah.html,Spicy but very refreshing due to its acidity. Pairs very well with grilled fish and seafood.,,,,,
+253,Lemper,,Bahasa Indonesia,ind,Indonesia,Asia,,,['snack'],,"['Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection', 'Other']",,"Left hand, right hand, fingers",,regular,,"rice, chicken, fish, Glutinous rice, banana leaf",,,,,,,
+252,Rendang,,Bahasa Indonesia,ind,Indonesia,Asia,West Sumatra,"Padang, Minangkabau","['lunch', 'dinner']",,"['Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,Spoon and fork,,both,,"ginger, shallot, beef, garlic, turmeric, coconut milk, galangal, Lemongrass",,The dish is originally from Indonesia (from West Sumatra region) but did then spread into Malaysia where they have their own take on it.,,,,,
+251,Bubur ayam,,Bahasa Indonesia,ind,Indonesia,Asia,,,['breakfast'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,regular,,"ginger, rice, chicken, chicken stock, MSG",,,,,,,
+245,Gurame goreng,,Bahasa Indonesia,ind,Indonesia,Asia,West Java,Sunda,"['lunch', 'dinner']",,"['Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing']",,"left hand, right hand, fingers, spoon and fork",,both,,"flour, gourami, gourami fish",,The special thing about gurame goreng is that the fish is prepared in such a way to make it look as though it’s dancing or flying; sometimes it is referred to as Gurame Goreng Terbang (flying fried gourami fish) or Gurame Goreng Kipas (hand fan-shaped fried gourami fish),,,,,
+243,Udang goreng mentega,,Bahasa Indonesia,ind,Indonesia,Asia,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"Right hand, left hand, fingers,  spoon and fork",,special,,"lobster, butter",,"In Bahasa Indonesia the word Udang can be translated into shrimp, prawn or lobster. If you want to differentiate you can add adjectives like Kecil (small) or Besar (big) but these are not necessary.",,,,,
+242,Ikan bakar; udang bakar; ayam bakar,,Bahasa Indonesia,ind,Indonesia,Asia,,,"['lunch', 'dinner']",,"['Side dish', 'Main dish - eaten with sides']",,spoon and fork,,both,,"chicken, fish, Prawn",,,,,,,
+90,Nasi Goreng,,Bahasa Indonesia,ind,Indonesia,Asia,,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,Spoon,,regular,,"carrot, onion, sunflower oil, rice, egg, Green bean, Kecap manis",,,,,,,
+534,Nasi Rendang,Rice with Flavorful meet dish,Bahasa Indonesia,ind,Indonesia,Asia,Sumatran Minangkabau Region,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"Spoon, fork",,regular,,"Vegetables, Rice, Chili Beef, Caramelized, Sambal, Acar",,,,,,,
+250,Satay,,Bahasa Indonesia,ind,"Indonesia, Malaysia",Asia,,,['anytime'],,"['Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Left hand, right hand, fingers",,both,,"soy sauce, shallot, rabbit, chicken, Goat Meat, peanut, sweet soy sauce",,"Satay refers to specifically anything that is on skewers and typically grilled. The skewer is the defining feature of satay. Common sauces include peanut sauce, kecap manis 
+(sweet soy sauce), and soy sauce.",,,,,
+254,Kaastengel,,"Bahasa Indonesia, Dutch","ind, nld","Indonesia, Netherlands","Asia, Europe",The Netherlands,,['snack'],,['Other'],,Fingers,,both,"Christmas, Eid","cheese, salt, flour, Milk, Edam cheese",https://whattocooktoday.com/kue-kastengel.html,"Originally a Dutch snack, it was brought over to Indonesia during and thanks to colonialism.",,,,,
+787,Risotto,,Italian,ita,Italy,Europe,Lombardia,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,spoon,wine,regular,,"rice, Broth",,,https://upload.wikimedia.org/wikipedia/commons/6/68/-2019-12-22_Mushroom_Risotto_with_onion_and_herbs_finished_with_Parmesan_and_Mushroom%2C_Trimingham.JPG,risotto served on a white plate with zucchini pieces on top and coriander garnish,,,
+786,Tortellini,,Italian,ita,Italy,Europe,Bologna,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,fork,wine,regular,,"cheese, pork, wheat, egg",,,https://upload.wikimedia.org/wikipedia/commons/thumb/6/63/Fresh_tortellini.jpg/800px-Fresh_tortellini.jpg?20090710014230,tertellini in sause served in a white plate,,,
+785,Tiramisù,Tiramisu,Italian,ita,Italy,Europe,Veneto,,"['lunch', 'dinner', 'snack']",,['Dessert'],,spoon,coffee,regular,,"ground coffee, mascarpone cheese, custard, biscuits",,,https://upload.wikimedia.org/wikipedia/commons/thumb/e/e7/Classic_Italian_Tiramisu-3_%2829989504485%29.jpg/800px-Classic_Italian_Tiramisu-3_%2829989504485%29.jpg?20210307132726,a slice of tiramisu on a white plate,,,
+743,Katsudon,no,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,chopsticks,any drink,regular,,"onion, pork, soy sauce, mirin, rice, egg",,,https://upload.wikimedia.org/wikipedia/commons/c/c9/Katsudon_of_Origin_Bento.jpg,"deep red bowl of Katsudon, the cooked breaded cutlet covered in egg with light pink pickles",,,
+130,生ゆばのお刺身,Yuba Sashimi,Japanese,jpn,Japan,Asia,Kyoto,,"['lunch', 'dinner', 'snack']",,"['Side dish', 'Small plate / bowl served as a part of a collection']",,Chopsticks,,regular,,"tofu, soy milk",https://cookpad.com/recipe/6854628,"Perhaps it is very difficult to get raw-yuba but very common in Kyoto, Japan.",No CC Images Available,,,,
+600,切り干し大根の煮物,Simmered dried strips of daikon radish,Japanese,jpn,Japan,Asia,,,"['breakfast', 'lunch', 'dinner']",,['Side dish'],,Chopsticks,,regular,,"sesame oil, soy sauce, mirin, Dashi (soup made from kombu seaweed, shiitake mushrooms, dried sardines, bonito flakes, etc.), dried strips of daikon radish, Chikuwa (Japanese fish paste cake), Shichimi (seven flavours)",https://chefgohan.gnavi.co.jp/detail/151,,https://live.staticflickr.com/3599/3619527026_a275b67e50_k.jpg,simmered dried strips of daikon radish in a small white bowl on a wooden table,,,
+599,すき焼き,Sukiyaki,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Chopsticks,,regular,,"onion, soy sauce, mirin, beef, Sugar, egg, Shiitake mushroom, Dashi (soup made from kombu seaweed, shiitake mushrooms, dried sardines, bonito flakes, etc.), grilled tofu, shirataki (noodles made from the starch of Konjac), Japanese leek, Enoki mushroom, crown daisy",https://chefgohan.gnavi.co.jp/detail/150,,https://upload.wikimedia.org/wikipedia/commons/6/6f/Sukiyaki123.jpg,"black bowl of sukiyaki containing thinly sliced beef, cut tofu, spring onion, vegtable leaves and mushrooms in broth",,,
+545,おでん,Oden,Japanese,jpn,Japan,Asia,,,"['breakfast', 'lunch', 'dinner']",,"['Side dish', 'Main dish - eaten with sides']",,Chopsticks,,regular,,"daikon, soy sauce, mirin, egg, Dashi (soup made from kombu seaweed, shiitake mushrooms, dried sardines, bonito flakes, etc.), Chikuwa, Ganmo (fried tofu), fish cake, Kombu seaweed, Japanese mustard",https://chefgohan.gnavi.co.jp/detail/149,,https://upload.wikimedia.org/wikipedia/commons/2/2c/%E5%AF%8C%E5%B1%B1%E3%81%8A%E3%81%A7%E3%82%93_%2825237497809%29.jpg,"white plate with eggs, fishcakes and other elements of oden in dark coloured broth",,,
+544,たけのこご飯,Bamboo shoots rice,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,"['Side dish', 'Main dish - eaten with sides']",,Chopsticks,,regular,,"bamboo shoot, salt, rice, Mitsuba (Japanese parsley), fried tofu, Sansho bud (Japanese pepper bud), Dashi (soup made from kombu seaweed, shiitake mushrooms, dried sardines, bonito flakes, etc.)",https://chefgohan.gnavi.co.jp/detail/148,,https://live.staticflickr.com/301/19297822896_d21121196e_k.jpg,"a small white bowl wiith white rice, pieces of bamboo shoots and green seasoning",,,
+543,五目炊き込みごはん,Gomoku seasoned rice,Japanese,jpn,Japan,Asia,,,"['breakfast', 'lunch', 'dinner']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,Chopsticks,,regular,,"carrot, rice, chicken, burdock, Shiitake mushroom, Mitsuba (Japanese parsley), fried tofu",https://chefgohan.gnavi.co.jp/detail/147,,https://live.staticflickr.com/8162/7452679974_99aab7a1ac_k.jpg,"black bowl containing rice, carrot and mushrooms pieces",,,
+541,鳥の照り焼き,Chicken Teriyaki,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,['Side dish'],,Chopsticks,,regular,,"bell pepper, soy sauce, mirin, chicken, chilli pepper, sake (Japanese rice wine)",https://chefgohan.gnavi.co.jp/detail/98,,https://live.staticflickr.com/7002/6809905875_0344e1033d_c.jpg,small white plate with two pieces of chicken with a single green leaf,,,
+538,きんぴらごぼう,Kinpira burdock,Japanese,jpn,Japan,Asia,,,"['breakfast', 'lunch', 'dinner']",,['Side dish'],,Chopsticks,,regular,,"carrot, sesame oil, sesame, burdock",https://chefgohan.gnavi.co.jp/detail/97,,https://live.staticflickr.com/4064/4533285713_a068da6820_b.jpg,"small bowl with light green edge containing shredded burdock and carrot, seasoned with sesame seeds",,,
+533,天ぷら,Tempura,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,['Side dish'],,Chopsticks,,regular,,"daikon, shrimp, sesame oil, soy sauce, mirin, aubergine, sweet potato, flour, egg, fish, salad oil",https://chefgohan.gnavi.co.jp/detail/96,,https://upload.wikimedia.org/wikipedia/commons/2/2e/Tempura_01.jpg,small white plate containing arranged pieces of begetable and praw tempura on a small white tissue paper,,,
+532,肉じゃが,Nikujaga,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,"['Side dish', 'Main dish - eaten with sides']",,Chopsticks,,regular,,"carrot, onion, pork, potato, soy sauce, mirin, Sugar",https://chefgohan.gnavi.co.jp/detail/95,,https://live.staticflickr.com/3127/2430418635_9132e24c7c_c.jpg,"black bowl with large pieces of potato, onion, carrot, sugar snap and cooked sliced meat",,,
+531,鶏のから揚げ,Chicken Karaage,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,['Side dish'],,Chopsticks,,regular,,"soy sauce, mirin, chicken, Oil, potato starch",https://chefgohan.gnavi.co.jp/detail/91,,https://live.staticflickr.com/3696/8898972580_322aa37589_c.jpg,"white plate of boneless fried karaage chicken, with vegetable leaves, tomato slice and thinly sliced cabbage, all on the dark wooden table",,,
+530,卵焼き,Tamagoyaki,Japanese,jpn,Japan,Asia,,,"['breakfast', 'lunch', 'dinner']",,['Side dish'],,Chopsticks,,regular,,"soy sauce, mirin, Sugar, egg",https://chefgohan.gnavi.co.jp/detail/90,,https://live.staticflickr.com/7069/6927808961_4dac950c8b_c.jpg,Two pieces of tamagoyaki on a blue plate,,,
+192,しゃぶしゃぶ,Shabu Shabu,Japanese,jpn,Japan,Asia,,,['dinner'],,['Main dish - stand alone (e.g. one pot meal)'],,chopsticks,,both,,"onion, tofu, beef, Vegetables",,,https://live.staticflickr.com/3378/3275685919_80cdd8f06b_c.jpg,"bowl containg broth,  sliced meat and vetegables",,,
+183,カツ丼,Pork Katsu donburi,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,chopsticks,,regular,,"pork, Eggs",,,https://upload.wikimedia.org/wikipedia/commons/7/7d/%E3%81%8B%E3%81%A4%E4%B8%BC%E3%81%A8%E3%81%BF%E3%81%9D%E6%B1%81.jpg,patterned bowl of rice with slices of cooked breaded cutlet and cooked egg on top of it. There is a small bowl of miso soup next to it on a table,183.jpg,https://drive.google.com/file/d/1NmOKg-tjMfD7pwwHayoF0yqEMZ4WFSV5/view?usp=sharing,Katsu-donburi served with miso soup
+181,お刺身,Sashimi,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,"['Starter', 'Side dish']",,,,both,Sashimi is a high end posh dish but is also served as a starter or a side,"soy sauce, fish, wasabi",,,https://live.staticflickr.com/5280/5799399453_0677d8c27d_c.jpg,"dark plate with selection of sliced fish, shrimps and decorative green leaves on a wooden table with other plates and items such as towel for hands",181.jpg,https://drive.google.com/file/d/1ojhTRJUgTyFqyiF4_qnoDq5BC6rGP2Me/view?usp=sharing,"This image shows an assortment of Sashimi in a bowl clouded with dry ice, with a dandelion flower in the centre for decoration."
+180,にぎり寿司,Nigiri-zushi,Japanese,jpn,Japan,Asia,,,['dinner'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,chopsticks,tea,regular,Sushi is eaten normally but it is a posh dish,"salmon, squid, soy sauce, tuna, rice, fish, vinegar",,,https://live.staticflickr.com/2357/2909383357_0fd72a4b46_c.jpg,"a rectangular wooden plate with a selection sashimi, a small plate for soy sauce next to it all on a table. Two cups are seen in the background",180.jpg,https://drive.google.com/file/d/1ZAxlXoKpVTDAUC3baRLpI6mOHwFAapRA/view?usp=sharing,"This image shows an assortment of nigiri sushi including squid, tuna, and salmon"
+177,天かけそば,Buckwheat noodles with Shrimp tempura,Japanese,jpn,Japan,Asia,Eastern region of Japan.,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,,,both,"It’s eaten normally, but also eaten on New Year’s eve to celebrate long age and good health","soba noodles, shrimp, flour, Vegetables",,,https://upload.wikimedia.org/wikipedia/commons/b/b1/%E5%86%B7%E3%82%84%E3%81%97%E3%81%B6%E3%81%A3%E3%81%8B%E3%81%91%E8%95%8E%E9%BA%A6%E3%81%A8%E5%A4%A9%E3%81%B7%E3%82%89.jpg,Patterned bowl of buckwheat noodles seasoned with strips of dry seaweed with smaller bowl of sliced green onion next to it and with a small patterned plate with pieces of tempura. All items are on dark wooden tray with pair of chopsticks next to them,177.jpg,https://drive.google.com/file/d/1ICV1o3fLWwl8gah9HJalbKD9IEuS09wN/view?usp=sharing,"The image shows buckwheat noodles (soba) served with Tempura. The soba in a bowl of warm broth of dipping sauce to the right. Tempura of a variety of vegetables and shrimp is behind a small bowl of tempura dipping sauce on the left. In the centre there is a small plate of cut spring onions, next to a pair of chopsticks."
+176,親子丼,Oyako-donburi,Japanese,jpn,Japan,Asia,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"chopsticks, spoon",,regular,,"soy sauce, rice wine, mirin, rice, chicken, Sugar, egg",,,https://live.staticflickr.com/3085/3252438281_325b135767_c.jpg,Black bowl of white rice topped with egg and seasonings,176.jpg,https://drive.google.com/file/d/1Gax1jAdaBBpIHQnxGiT4hHl5qPbnn3hW/view?usp=sharing,"In the centre there is Oyako-donburi, a bowl of rice with chicken and eggs on top. On the right there is miso soup and a wooden spoon. On the left there is a plate of salad (cabbage and tomato), as well as other small plates containing vegetables."
+129,団子,Dango (rice cake),Japanese,jpn,Japan,Asia,,,['snack'],,['Dessert'],,stick,tea,both,It is common to eat dango while seeing cherry blossoms bloom,"rice flour, adzuki bean",https://www.maff.go.jp/j/keikaku/syokubunka/k_ryouri/search_menu/menu/34_29_tokyo.html,,https://live.staticflickr.com/2672/4190358585_babb3b57b1_c.jpg,Two wooden sticks with three rice cakes on each covered in sauce on a rectangular white plate with tall edges,,,
+97,おにぎり,onigiri (rice ball),Japanese,jpn,Japan,Asia,,,"['lunch', 'snack']",handy food for carrying around,['Main dish - stand alone (e.g. one pot meal)'],,hand,tea,regular,,"seaweed, rice",https://www.sirogohan.com/recipe/siomusubi/,"Onigiris are portable main dish in Japan like sandwiches in UK. Often made at home, they are a symbol of love and care from the cooker to the eater.",https://upload.wikimedia.org/wikipedia/commons/4/43/%E5%B0%8F%E6%96%99%E7%90%86%E3%83%90%E3%83%AB%E3%81%95%E3%81%8F%E3%82%89_%E7%89%B9%E8%A3%BD%E3%81%8A%E3%81%AB%E3%81%8E%E3%82%8A.jpg,white small rectangular plate with two onigiri pieces of white rice partially wrapped in dried seaweed,97.jpg,https://drive.google.com/file/d/1OBJb-LrYbq-FPyP9eL7oDExpkw2so7k7/view?usp=sharing,The image shows two rice balls (onigiri) served with miso soup on the left side and Japanese pickles (tsukemono) in the foreground. Rice balls are triangular in shape and wrapped in a sheet of dried laver (nori).
+48,雑炊,Zousui (porridge),Japanese,jpn,Japan,Asia,,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,Chopsticks,,regular,,"mushroom, rice, chicken, egg, spring onion",,,https://live.staticflickr.com/819/26341867517_5fafc282ed_c.jpg,brown bowl of rice with seasoning,48.jpg,https://drive.google.com/file/d/18qcz_PdlKbQ3PaXjvynube75MQ0e9KlX/view?usp=sharing,"This is an image of Zousui, a kind of porridge but with soup containing eggs and meat. This particular one also contains mushrooms. It is served with boiled Japanese spinach shown in the back."
+33,ネギトロ丼,Negitoro Donburi (minced tuna and spring unions with rice),Japanese,jpn,Japan,Asia,,,['dinner'],,['Main dish - stand alone (e.g. one pot meal)'],,chopsticks,,regular,,"soy sauce, rice, spring onion, minced tuna",,,https://upload.wikimedia.org/wikipedia/commons/2/29/Negitoro-don_of_Japanese_National_Diet_Library.jpg,bowl of rice topped with minced tuna and sliced spring onion,33.jpg,https://drive.google.com/file/d/1LBHkQ-ktYKbM4ay-yfxX7GhSf0g8ofWn/view?usp=sharing,"There is a rice bowl with spring onions and minced tuna on the left, and miso soup with wakame seaweed on the right."
+606,Ashir,,Borana,gax,Kenya,Africa,North,Borana,['lunch'],A meal,['Main dish - stand alone (e.g. one pot meal)'],,Hands,,regular,,"salt, maize, Milk, Sugar, water",https://kilimo.go.ke/wp-content/uploads/2021/01/KENYA-FOOD-RECIPES-2018.pdf,,,,,,
+720,Nyir nyir,,"Borana, Rendille","gax, rel",Kenya,Africa,Northern Kenya,"Borana, gabra, rendille","['breakfast', 'other']",Also as an accompaniment like with mandazi,['Side dish'],,Hands,,regular,,"salt, camel hump, camel meat",https://m.youtube.com/watch?v=EFTY3U9ssG8,,,,,,
+838,qita,,Burji,bji,Kenya,Africa,north,Burji,"['breakfast', 'snack']",,['Main dish - stand alone (e.g. one pot meal)'],,hands,,regular,,"salt, butter, garlic, Yeast, Maize flour, water, spices, wheat flour",https://www.youtube.com/watch?v=v5NSbPcoUWk,,,,,,
+753,qanchibelo,,Burji,bji,Kenya,Africa,North,Burji,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,hands,,regular,,"tomato, black pepper, onion, whole wheat flour, salt, beef, Maize flour, water, red chiili flakes, sukuma wiki, coriander powder, red capsicum, green capsicum",https://kilimo.go.ke/wp-content/uploads/2021/01/KENYA-FOOD-COMPOSITION-TABLES-2018.pdf,recipe is found on page 177 in the above pdf,,,,,
+612,Nyenyi,,Embu,ebu,Kenya,Africa,Eastern,Embu,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Hands,,regular,,"salt, maize, Pumpkin leaves, water, Pigeon or gungo peas, Arish potatoes",http://www.nutritionhealth.or.ke/wp-content/uploads/Downloads/Kenya%20Recipe%20Book%202018.pdf,,,,,,
+977,Nduma,Arrow roots,Gikuyu,kik,Kenya,Africa,,,['breakfast'],,['Side dish'],,None,"tea, coffee",regular,,"salt, water, arrow roots",https://cookpad.com/ke/recipes/2890956-arrow-roots-nduma?shared_at=1591803357&via=pinterest,Best served in breakfast. They are very dry when cooked so are best served with tea or coffee,,,,,
+969,"Chinderema, nderema, mrenda",Bacella alba,Gusii,guz,Kenya,Africa,Western,"Luhya, abagusii","['lunch', 'dinner']",,['Side dish'],,None,no,regular,,"tomato, salt, cooking oil, onions, nderema leaves, msherekha",https://nairobikitchen.blogspot.com/2017/07/mrenda-traditional-kenyan-vegetable.html,,https://upload.wikimedia.org/wikipedia/commons/a/a0/Traditional_Vegetables%28Mrenda%29_with_Omena%28fish%29_delicacy_from_Kenya.jpg,White plate with colorful patterns containing mrenda (slimy green vegetable) cooked in milk/cream and omena (silver cyprinid) fried with tomato paste,,,
+498,Maroranu,Sour milk,Gusii,guz,Kenya,Africa,Kisii county,The Abagusii people but kalenjin have a variant of the same called Mursik,"['lunch', 'dinner']",,['Side dish'],Its eaten with ugali/sima,cup,no,regular,,Milk,,,,,,,
+492,Chinsaga/saget,African spider plant,"Gusii, Kalenjin","guz, kln",Kenya,Africa,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],Chinsaga/saget is a popular accompaniment for ugali/sima,none,no,regular,,"tomato, onion, salt, cooking oil, Chinsaga/saget leaves",https://cookpad.com/ke/recipes/15616458-chinsagasagetafrican-spider-plant,,,,,,
+972,"Masosa, mseveve",Pumpkin leaves,"Gusii, Luhya","guz, luy",Kenya,Africa,,,"['lunch', 'dinner']",,['Side dish'],,None,no,regular,,"salt, cooking oil, onions, Tomato, pumpkin leaves",https://www.the-star.co.ke/sasa/food/2022-10-25-recipe-health-benefits-of-masosamseveve/,,,,,,
+604,Mcheleng,,Kalenjin,kln,Kenya,Africa,Rift valley,Kalenjin,"['lunch', 'dinner']",,['Side dish'],,Hands,,regular,,"rice, full cream milk, Milk, water, Eru/Ukazi, spinach/waterleaf, meat/fish of choice(beef skin/canda, beef stripes, beef, goat meat, dried/smoked fish, stocked fish, snails, and/or others), crayfish, palm oil, pepper, Salt",https://www.google.com/search?q=mcheleng&oq=mcheleng&gs_lcrp=EgZjaHJvbWUyCAgAEEUYJxg5MgcIARAAGIAEMgcIAhAuGIAEMgcIAxAAGIAEMgcIBBAAGIAEMgcIBRAAGIAEMgcIBhAAGIAEMgcIBxAAGIAEMgcICBAAGIAEMgcICRAAGIAEMgcIChAAGIAEMgcICxAAGIAEMgcIDBAAGIAEMgkIDRAuGAoYgAQyBwgOEAAYgATSAQg1MjIzajBqNKgCAbACAQ&client=ms-android-huawei-rev1&sourceid=chrome-mobile&ie=UTF-8#vhid=p8E5qrJP_EvRbM&vssid=l,,,,,,
+535,Mursik,Fermented Milk,Kalenjin,kln,Kenya,Africa,Rift Valley,Kalenjin,['anytime'],,"['Side dish', 'Other']",Drink,,,regular,,"Milk, Sotet, Dry Ash",https://www.tuko.co.ke/275389-how-prepare-mursik-kalenjin-style.html,Mursik is typically taken with Ugali. It is a delicacy given to Kenyan athletes when they return home after winning races.,,,,,
+758,nzenga,,Kamba,kam,Kenya,Africa,Eastern Kenya,Kamba,"['lunch', 'dinner']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,hands,,regular,,"carrot, onion, salt, water, crushed maize, cooking fat",https://www.youtube.com/watch?v=ByoFlOcK1UI,,,,,,
+175,Muthokoi,Dehulled Maize and Beans,Kamba,kam,Kenya,Africa,,"Kamba, Taita, Meru","['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Spoon,,regular,,"tomato, onion, salt, Beans, Dehulled Maize",https://cookpad.com/ke/recipes/5791772-local-muthokoi,,,,,,
+361,Gìtwero,geh-twe-roh,Embu,ebu,Kenya,Africa,Eastern,Aembu,"['breakfast', 'lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Spoon,,regular,,"raw bananas,potatoes,onion,tomatoes,corainder leaves,oil,salt",,,,,,,
+760,GITHERI,Maize and beans stew,Kikuyu,kik,Kenya,Africa,Central,Kikuyu,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,spoon,no,regular,,"maize, beans,onion,salt,tomatoes,curry poweder, cilantro,garlic,spring onion",https://gwenjikoni.com/index.php/2022/02/22/githeri-with-potatoes/,,https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcR0wWla_yd_VZuuyYVJeZGH77pGyOQqgt-e654EM0h_RPLEnrorwsSsS0GYSzwDijKHWuo&usqp=CAU,White plate of githeri (mixture of boiled maize and red beans) served with vegetables being scooped using a silver colored spoon,,,
+692,Mukimo,,Kikuyu,kik,Kenya,Africa,Central,Kikuyu,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Spoon,Any,both,Weddings and related ceremonies,"boiled irish potatoes, pumpkin leaves/spinach,oil,salt,onions,soft maize,boiled french peas",,,https://images.pexels.com/photos/13354485/pexels-photo-13354485.jpeg?auto=compress&cs=tinysrgb&w=1260&h=750&dpr=1,White plate with floral patterns containing mukimo (mashed potato with boiled pumpkin leaves and corn) served with a side of kachumabari (diced onion and tomato salad) and sukumawiki (kale) or spinach,,,
+360,Mùtura,Moh-too-rah,Kikuyu,kik,Kenya,Africa,Non-specific,,"['snack', 'anytime']",,"['Starter', 'Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Small plate / bowl served as a part of a collection']",,Fingers,,both,,"beef,onion,cow intestine,chilli,garlic,salt,pepper,cooled blood,lamb,goat",,Street food,,,,,
+186,GITHERI,,Kikuyu,kik,Kenya,Africa,Central,Kikuyu,['dinner'],,['Main dish - stand alone (e.g. one pot meal)'],,"Plate, Spoon, fingers",No,regular,,"maize, beans,onion,salt,tomatoes,curry poweder, cilantro,garlic,spring onion",,,,,,,
+127,Mukimo,,Kikuyu,kik,Kenya,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,hands,No,regular,Weddings,"boiled irish potatoes, pumpkin leaves/spinach,oil,salt,onions,soft maize,boiled french peas",https://healthiersteps.com/recipe/mukimo/,,,,,,
+221,Matoke,,Kisii,mis,Kenya,Africa,Western,,['anytime'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,regular,,"tomato, onion, sunflower oil, green bananas,garlic,curry powder, red bell peeper, green bell pepper,cilantro, bouillon cubes",https://www.bing.com/images/search?view=detailv2&iss=sbi&FORM=recidp&sbisrc=ImgDropper&q=matoke+kenyan+recipe&imgurl=https://bing.com/th?id=OSK.4e3dae64f5784b7e7e9473361674fae1&idpbck=1&sim=4&pageurl=336a2856328c296fb64fff6d5500dabe&idpp=recipe&ajaxhist=0&ajaxserp=0,,https://upload.wikimedia.org/wikipedia/commons/thumb/2/29/Matoke-Meat_Stew-Sukuma_Wiki.jpg/481px-Matoke-Meat_Stew-Sukuma_Wiki.jpg?20141121144347,"White bowl of matoke (green banana), meat stew, boiled potatoes, diced carrots and fried sukumawiki (kale)",,,
+229,Chapo madondo,Chapati served with beans,Kiswahili,swa,Kenya,Africa,Non-specific,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,spoon,water,regular,,"wheat, oil, salt, water, onion, tomatoes, red kidney beans,coconut milk,beef cube",,,,,,,
+217,Ndengu,Lentils or Mung beans,Kiswahili,swa,Kenya,Africa,"Eastern,Coast",,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"Plate, spoon, knife and fork, fingers","any drink, water.",regular,,"tomato, onion, bell pepper, lentils, garlic, Milk, chillis,coconut milk, curry powder",,,"https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/293c9ec2-aaff-402d-af3e-a936fda24e0f/dg8hbq0-f51ebf63-d393-4edd-bbad-2591fa435fe8.jpg/v1/fit/w_414,h_311,q_70,strp/flavors_tastes_i_like_by_wheresajacket_dg8hbq0-414w.jpg?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJzdWIiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwiaXNzIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsIm9iaiI6W1t7ImhlaWdodCI6Ijw9OTYwIiwicGF0aCI6IlwvZlwvMjkzYzllYzItYWFmZi00MDJkLWFmM2UtYTkzNmZkYTI0ZTBmXC9kZzhoYnEwLWY1MWViZjYzLWQzOTMtNGVkZC1iYmFkLTI1OTFmYTQzNWZlOC5qcGciLCJ3aWR0aCI6Ijw9MTI4MCJ9XV0sImF1ZCI6WyJ1cm46c2VydmljZTppbWFnZS5vcGVyYXRpb25zIl19.buRNRawvurYZBN6qdOi2kD6IaK1V94_tHVC9cY9g7SI",Blue and white plate with white rice and ndengu (boiled mung beans) served with boiled potatoes,,,
+165,Ugali ya Wimbi,Millet Ugali,Kiswahili,swa,Kenya,Africa,Western,"Luhya, Kisii","['lunch', 'dinner']",,['Main dish - eaten with sides'],,"Hands, Spoon, knife and fork",,both,,"water, millet flour",https://toasterding.com/f/brown-millet-sorghum-ugali-recipe-step-by-step-guide#google_vignette,Sometimes other people cook the meal with sourghum flour instead of millet and that will be referred to as Ugali Ya Mtama in Kiswahili. Other variations include mixing maize flour with the millet flour.,,,,,
+976,Chicken Biryani,,Kiswahili,swa,Kenya,Africa,Coast,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"plate, spoon",no,both,weddings,"cardamom, salt, garlic, rice, chicken, cooking oil, Broth, tumeric,tomatoes ,sour milk, natural yoghurt, cumin, cloves, ginger paste, garlic paste, chilli ,tomato paste,ground cinammon,mala, coriander leaves",https://cookpad.com/uk/recipes/17108930-chicken-biryani,,https://images.pexels.com/photos/16020573/pexels-photo-16020573/free-photo-of-rice-and-chicken-meal-on-the-plate.jpeg?auto=compress&cs=tinysrgb&w=1260&h=750&dpr=1,Copper-colored plate of long-grained rice and fried chicken with mint and other spices,,,
+975,Kachumbari,Kenyan kachumbari salad,Kiswahili,swa,Kenya,Africa,Coast,,['other'],,['Small plate / bowl served as a part of a collection'],,None,no,regular,,"tomato, salt, pepper, lemon juice, onions,chopped coriander,vinegar,chillli,lime juice,avocado,mango",https://cookpad.com/uk/recipes/16487071-kenyan-kachumbari-salad,"Kachumbari is often served as side dish with grilled meat, 🐟 fish or chicken dishes.",https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQBNRcoAIACgxTfYWwXU5eb0dy2WWx0sXmCooYj3JPoqK2lkgM2w6vm7wd0-haB2uaH6F4&usqp=CAU,"White plate with kachumbari (mixture of diced onions, tomatoes and green bell peppers)",,,
+974,Mahamri,Coconut & cardamom doughnuts,Kiswahili,swa,Kenya,Africa,Coast,,['breakfast'],,['Main dish - stand alone (e.g. one pot meal)'],,None,"tea, coffee",regular,,"cardamom pods,ground cardamon, butter, sugar, coconut milk, yeast, plain flour,ghee,oil",https://allkenyanrecipes.com/2013/10/23/mahamri-coconut-cardamom-doughnuts/,,https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTKWBhv5LeEnUtunpwpX_x7yVnLcIzR7Ud5DufX-5Sy9Cvv2RE_OOla0rq6k6nWAPty8A4&usqp=CAU,"Hexagon-shaped brown basket of mahamri (sweet, rectangular fried donoughts) against a blue background",,,
+973,Uji,Porridge,Kiswahili,swa,Kenya,Africa,Non-specific,,['breakfast'],,['Main dish - stand alone (e.g. one pot meal)'],,mug,no,regular,,"sugar,water, red sorghum flour, millet flour, rice flour, maize flour",https://healthylivingkenya.wordpress.com/2017/12/04/fermented-porridge-uji-recipe/,,https://live.staticflickr.com/3413/3513914452_b15514eb15_b.jpg,White hand-held cup with brown uji (millet porridge),,,
+971,Malenge,Pumpkin,Kiswahili,swa,Kenya,Africa,Non-specific,,"['breakfast', 'lunch']",,['Main dish - stand alone (e.g. one pot meal)'],,None,no,regular,,"salt, Pumpkin, water",,Malenge is popular among bantu tribes in Kenya. Most people will eat boiled malenge but some communities like the Agikuyu will incorporate malenge into other dishes such as mukimo and githeri,https://upload.wikimedia.org/wikipedia/commons/6/65/Malenge%28english_pumpkin%29_01.jpeg,Pieces of chopped raw pumpkin against a white surface in a kitchen-like set-up,,,
+970,Mandazi,Biegnets,Kiswahili,swa,Kenya,Africa,Non-specific,,['breakfast'],,['Other'],It is eaten with tea mostly for breakfast,None,"tea, coffee",regular,,"salt, baking powder, Sugar, cooking oil, wheat flour,ground cardamom,egg,coconut milk",https://swahilifood.com/how-to-make-soft-mandazi-biegnets/,,https://live.staticflickr.com/3009/3738138649_79f8597a2b_z.jpg,"White bowl of fried mandazis (golden-brown, donought-like fried bread)",,,
+837,mishkaki,,Kiswahili,swa,Kenya,Africa,coast,Swahili,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,hands,,regular,,"lemon, salt, ginger, beef, garlic, lime, Oil, spices",https://fauziaskitchenfun.com/recipe/meaty-dishes-steaks/mishkaki/,normally eaten with naan.,,,,,
+836,mkate kuta,,Kiswahili,swa,Kenya,Africa,"nairobi, other parts in kenya",Nubians,['snack'],,['Other'],,,,special,made on wedding day when bride was being escorted,"cardamom, Sugar, water, Self-raising flour, Oil, wheat flour",https://paukwa.or.ke/our-traditional-snack/,,,,,,
+812,vimumunyu vya sukari,pumpkin in coconut dessert,Kiswahili,swa,Kenya,Africa,coast,Swahili,['snack'],,['Dessert'],,"hands, spoon",,regular,,"cardamom, Sugar, coconut milk, Pumpkin, water",https://www.swahilidelicacies.com/2013/02/02/butternut-squash-in-coconut-sauce/,,,,,,
+496,Katlesi,,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['anytime'],,['Other'],,Hand,,regular,,"lemon, potato, salt, butter, flour, Milk, egg, Curried mince",https://fauziaskitchenfun.com/recipe/kababs-and-cutlets/bateta-champs-katlesi/,,,,,,
+491,Juice ya Ukwaju,Tamarind juice,Kiswahili,swa,Kenya,Africa,Coast,,['anytime'],,['Other'],Its a juice,glass,no,regular,,"ginger, Sugar, cloves, Ukwaju/tamarind,lemon juice",https://www.kaluhiskitchen.com/ukwaju-juice/,,https://upload.wikimedia.org/wikipedia/commons/2/23/A_glass_of_Eclipta_alba_%28Karisalankanni%29_Soup.jpg,Glass of brownish-green ukwaju (tamarind) juice on a light green table,,,
+489,Mabuyu,Baobab tree fruit candy,Kiswahili,swa,Kenya,Africa,Coast,"mijikenda, taita,  chonyi",['snack'],,['Other'],It a snack just like any other candy,none,no,regular,,"Sugar, water, mabuyu/baobab seeds, strawberry essence",https://cookpad.com/ng/recipes/5887429-mabuyu-localfoodcontestmombasa?ref=search&search_term=mabuyu,Some people add pepper to the mabuyu to give it a spicy taste,"data:image/jpeg;base64,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","Medium sized purple, green and red colored mabuyu (baobab seed sweets) wrapped in transparent plastic bags in an open market stand",,,
+450,Tambi Nyekundu,Stir Fried sweet vermicelli,Kiswahili,swa,Kenya,Africa,Coast,Swahili people,['snack'],,"['Small plate / bowl for sharing', 'Dessert']",,"fork, hands",,regular,,"cinnamon, Sugar, raisins, Oil, Vermicelli,cardmaon, vanilla,ghee",,,,,,,
+418,Bhajia za kunde,,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['snack'],,['Other'],,Hand,,regular,,"black eyed pea, curry powder, coriander, green chilli, onions",https://www.swahilidelicacies.com/2021/01/26/bajia-za-kunde/,,,,,,
+414,Tambi za papayu,,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['snack'],,['Dessert'],,Hand,,special,Nice treat for Ramadhan,"cardamom, papaya, Sugar, coconut milk, water",https://fauziaskitchenfun.com/recipe/international-cuisine/tambi-za-papayu/,,,,,,
+410,Kashata,,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['snack'],,['Dessert'],,Hand,,regular,,"Sugar, water, coconut flesh",https://weeatatlast.com/kashata/,,,,,,
+405,Fried muhugo,Fried cassava,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['snack'],,['Other'],,Hands,,regular,,"cassava, chillis, lemon juice",https://m.facebook.com/delisheatsandsips/photos/a.1727859067464572/2451388401778298/?type=3,,,,,,
+397,Samaki wa kupaka,,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['lunch'],,['Main dish - eaten with sides'],,Hand,,regular,,"tomato, curry powder, garlic, fish, coconut milk, chili, lemon juice",https://fauziaskitchenfun.com/recipe/seafood/samaki-wa-kupaka-grilled-fish-in-coconut-sauce/,,,,,,
+382,Sukuma wiki,Collard greens,Kiswahili,swa,Kenya,Africa,Non-specific,,"['lunch', 'dinner']",,['Side dish'],,none,no,regular,,"tomato, onion, salt, collard green, cooking oil,curry powder",https://weeatatlast.com/authentic-kenyan-sukuma-wiki-recipe/,Sukuma wiki is mostly eaten with ugali but can be eaten with rice and any other protein/carb foods,https://upload.wikimedia.org/wikipedia/commons/4/48/Ugali_%26_Sukuma_Wiki.jpg?20120602182613,Grey plate of white ugali (cornmeal) with a side of fried sukumawiki with tomatoes and onions on a brick red surface,,,
+380,Ugali/Sima,Pound maize flour,Kiswahili,swa,Kenya,Africa,Western,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,none,no,regular,,"maize flour, water",https://recipesaroundtheworld.com/recipes-around-the-world-ugali-83b9c6768420,Ugali is a main dish in Kenya. Most Kenyan families have ugali with vegetables only and/or meat/eggs at least once a day.,https://upload.wikimedia.org/wikipedia/commons/4/48/Ugali_%26_Sukuma_Wiki.jpg?20120602182613,Grey plate of white ugali (cornmeal) with a side of fried sukumawiki with tomatoes and onions on a brick red surface,,,
+379,Nyama choma,Smoked and grilled meat,Kiswahili,swa,Kenya,Africa,Non-specific,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],Nyamachoma is eaten mostly with ugali and veges,none,Beer,regular,,"goat, beef, chicken,oil, lemon juice, curry powder, garlic, ginger,paprika, curry leavessalt, balck pepper",https://lowcarbafrica.com/nyama-choma-kenyan-grilled-meat/,,https://upload.wikimedia.org/wikipedia/commons/c/c4/Nyama_Choma_%28BBQ_the_Kenyan_way%29.jpg,Assortment of meat chops and mtura (intestines) on a charcoal barbeque grill,,,
+377,Managu,African Nightshade,Kiswahili,swa,Kenya,Africa,Non-specific,,"['lunch', 'dinner']",,['Salad'],,"Spoon, Fork, Hands",,regular,,"managu, boiling water,onion,oil,tomato,cream,salt ,pepper,fresh milk",https://toasterding.com/f/cooking-managu-a-guide-to-traditional-kenyan-vegetable,,,,,,
+362,Chapo,Cha-pa-ti or Cha-poh,Kiswahili,swa,Kenya,Africa,Non-specific,,['anytime'],,['Main dish - eaten with sides'],,,,regular,,"water,oil, wheat flour, coconut milk",,,https://upload.wikimedia.org/wikipedia/commons/4/40/Wheat_chapati.jpeg,Metal plate with pieces of white chapati (fried flat bread),,,
+359,Chips Masala,,Kiswahili,swa,Kenya,Africa,Non-specific,,['anytime'],,['Main dish - eaten with sides'],,Fork,,regular,,"fench fries, giner, garlic,green chilli, red chilli, tumeric powder, corianer powder,tomatoes, kechup,salt ,coariander leaves, cumin,tomato kethup, tomato sauce",,Street food,,,,,
+314,Viazi vitamu,,Kiswahili,swa,Kenya,Africa,Coast,Coastal region,['anytime'],,['Side dish'],,Hands,,regular,,"cardamom, sweet potato, Sugar, coconut milk",https://cookpad.com/ke/recipes/8985007-viazi-tamu-vya-nazi,,,,,,
+313,Viazi vya karai,,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['snack'],,['Small plate / bowl for sharing'],,Hands,Chai,regular,,"lemon, potato, flour, red chilli, water",https://kaneskitchenaffair.com/recipes/viazi-karai-with-a-sweet-and-sour-ukwaju-sauce/,"First the potatoes are boiled. Then they are split and in between a paste consisting of lemon and chilling is spread, and they are rejoined and then coated with flour (all purpose /gram) then fried. They are served alongside ukwaju and chutney",,,,,
+226,Vibibi,,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['breakfast'],,['Main dish - stand alone (e.g. one pot meal)'],,Hand,Tea,regular,,"rice flour, Sugar, coconut milk, Yeast",https://youtu.be/LVCTWiEIzMk?si=VAaNa2tOKoU28-TA,"Vibibi is a pancake, made using rice flour. It is made in the coast.The pancakes are sweet and you can taste the coconut in the background.",,,,,
+213,Vitumbua,,Kiswahili,swa,Kenya,Africa,Coast,Swahili,['snack'],,['Dessert'],Desert because it is  sweet.,Hands,Tea,regular,,"instant yeast, cardamom, rice flour, Sugar, Coconut milk",https://www.africanbites.com/vitumbarice-pancakes/,"The dish is made by mixing all the ingredients to form a batter. The batter is then put ot rest so that the yeast can make it rice, after which the scoops of the batter are dropped into a pan to yield the final delicious rice cakes.",https://upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Vitumbua.JPG/800px-Vitumbua.JPG?20141130163154,White plate of brownish black burnt vitumbua (sweet rice donoughts),,,
+806,busara,type of porridge,Kuria,kuj,Kenya,Africa,Southern Kenya,Kuria,['anytime'],,"['Main dish - stand alone (e.g. one pot meal)', 'Other']",Porridge can be a meal by itself as it is heavy,spoon,,special,special drink given to lactating mothers,"Maize flour, water, finger millet flour, sprouted finger millet flour",https://kilimo.go.ke/wp-content/uploads/2021/01/KENYA-FOOD-RECIPES-2018.pdf,,,,,,
+395,Muduya,,Luhya,luy,Kenya,Africa,Western,Luhya,['lunch'],,['Side dish'],,Hand,,regular,,Beans,https://m.youtube.com/watch?v=-UCs4hXcHRg,,,,,,
+389,Omushenye,,Luhya,luy,Kenya,Africa,Western Kenya,Luhya,"['lunch', 'dinner']",,['Side dish'],,Hands,,regular,,"sweet potato, Beans",https://cookpad.com/ke/recipes/16469981-omushenye,,,,,,
+212,Tziswa,Tzis-wah,Luhya,luy,Kenya,Africa,Western,Luhya,"['dinner', 'snack']",,['Side dish'],,hands,none,regular,During the Rainy Season,"termite, ants, oil, saly",,Actually rich in protein.,,,,,
+755,aluru,,"Luhya, Dholuo","luy, luo",Kenya,Africa,western,"luo , luhya",['other'],special occasions,['Main dish - eaten with sides'],,hands,,special,,"tomato, onion, quail, dairy milk, salt, cooking oil",https://web.facebook.com/UrbanFishermann/posts/aluruquailsisindu-recipe-1-wash-your-aluru-in-warm-water-just-lightly-since-thes/915056302370681/?_rdc=1&_rdr,,,,,,
+956,ONDELO,Roasted Maize Grains,Luo,luo,Kenya,Africa,LAKESIDE,,"['breakfast', 'snack']",,['Side dish'],Dried maize grains sprayed with salt water fried in a pot without using cooking oil.,Fingers,"water, tea",regular,,"salt, maize",,,,,,,
+705,Orenge,Orenge,Luo,luo,Kenya,Africa,Western,Luo,['anytime'],,['Soup'],,"Both hands, knife",,regular,,"Goat leg, tomatoes and onions",,,,,,,
+300,Aliya,,Luo,luo,Kenya,Africa,Luo,Luo,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Fingers,,special,,Smoke,,,,,,,
+222,Magira/Dengu,,Luo,luo,Kenya,Africa,Nyanza,,['anytime'],,"['Sauce', 'Other']",,Cup,,both,,"salt, peanut butter, water,groundnut flour,milk",,,,,,,
+82,Omena,Sardines,Luo,luo,Kenya,Africa,Nyanza,"Nilotes, Luo","['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Fingers, plate, spoon","Water, fresh juice",regular,,"omena,tomato, onion, garam masala, salt, ginger, curry powder, parsley, garlic, coconut milk,water",,"The omena is crunchy because of deep frying, then combined with the thick coconut milk sauce and all the spices...it adds a savoury taste to it that just makes the food appetising",https://upload.wikimedia.org/wikipedia/commons/7/72/Omena_%26_ugali.jpg,White plate of ugali (corn-meal) and omena (silver cyprinid) fried with green bell peppers and tomato,,,
+811,munono,,Maasai,mas,Kenya,Africa,Southern,Maasai,['other'],culturally eaten by men,['Main dish - stand alone (e.g. one pot meal)'],,hands,,regular,,"water, cow fat, Beef meat, fresh cow blood",https://kilimo.go.ke/wp-content/uploads/2021/01/KENYA-FOOD-RECIPES-2018.pdf,recipe in the pdf is on page 220.,,,,,
+751,Gurdo marqa,ugali in sour milk,"Oromo, Burji","orm, bji",Kenya,Africa,North,"oromo, burji","['lunch', 'dinner']",,['Main dish - eaten with sides'],,hands,,regular,,"ghee, salt, water, teff flour, red sorghum flour, fermented milk",https://kilimo.go.ke/wp-content/uploads/2021/01/KENYA-FOOD-RECIPES-2018.pdf,"The dish is prepared by bringing the fermented milk and water to a boil , while continuously stirring. The teff and sorghum are mixed and then poured into the boiling milk and water mixture. The mixture is stirred until it is consistent and left for 20 minutes .Ghee is then added and then the mixture for another 4 minutes and left to cool after which it is ready to serve (recipe page 308 in above pdf)",,,,,
+807,lolon chomi suton,ash yoghurt,Pokot,pko,Kenya,Africa,Northern Kenya,Pokot,['anytime'],staple food for herdsmen as they searched for pasture,['Main dish - stand alone (e.g. one pot meal)'],,,,regular,,"dairy milk, ash (cromwo tree), goat milk",https://artsandculture.google.com/story/cAVBARuYOhMA8A,,,,,,
+749,Ikalanga,sheep tail fat,"Rendille, Borana, Gabbra , Maasai","rel, gax, orm, mas",Kenya,Africa,"North, Rift Valley","Rendille, Gabra, Borana, Maasai","['lunch', 'dinner']",,['Side dish'],,,,regular,,"salt, water, sheep fat",https://kilimo.go.ke/wp-content/uploads/2021/01/KENYA-FOOD-RECIPES-2018.pdf,"The dish is made by cutting the sheep fat into pieces, after which they are put into a pot with salt and water. The sheep fat is boiled until dry balls are formed. Then it is ready to serve.",,,,,
+392,Arosto,,Somali,som,Kenya,Africa,Northern kenya,Somali,['lunch'],,['Main dish - eaten with sides'],,Hand,,regular,,"onion, Goat Meat",https://www.food.com/amp/recipe/somali-goat-meat-369336,,,,,,
+762,kitojo,sweet potato leaves fried,Taita,dav,Kenya,Africa,Coastal region (taita-taveta county),Taita,"['lunch', 'dinner']",,['Side dish'],,hands,,regular,,"onion, salt, Oil, sweet potato leaves",https://www.africanfood.recipes/2021/01/sweet-potato-leaves-with-onion-fried.html,,,,,,
+693,Ndoto,,Taita,dav,Kenya,Africa,Coastal region :Taita-taveta county,Taita,['other'],,['Main dish - stand alone (e.g. one pot meal)'],,Hands,,special,"Girls inititiation, preparation for marriage","kidney bean, salt, water, onions, Oil, Red sorghum",https://kilimo.go.ke/wp-content/uploads/2021/01/KENYA-FOOD-RECIPES-2018.pdf,"The beans and red sorghum are first   boiled until soft. Afterwards, the onions are fried. In oils and the boiled red sorghum, kidney beans  and salt are added and left to fry for a 
+few minutes. The food is then served.",,,,,
+605,Wukunu,,Taita,dav,Kenya,Africa,Coast,Taita,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,Hands,,special,"Burials, weddings and other special occasions","salt, black bean, sweet potato, water",https://www.google.com/search?client=ms-android-huawei-rev1&sca_esv=c27bfc2d7e5ccc09&sca_upv=1&sxsrf=ACQVn0_NJRnmA1gZSu7PY4qpsa-Ap2U9DA:1713098608852&q=wukunu+recipe+taita&source=lnms&uds=AMwkrPte2rONdlHqaOEoNFr7YgHOgYAZZ2E80YTt13LYPHYdcvTD5SkKXYqsIJqfBXkxXjH99ORTMXvALQcxjeqQAqG_He2Tg087Zc6MR01X7znX8K1spos2GNndlUrk_AtJKDVGEgaAblGw_6FKAztGwDMrU9ZkIFdtzdK5w8HtK5WxfkgQHWhvL4cAZjeBJsbsLA4Vsa7PL4kiMiJg,,,,,,
+611,Kimanga cha ndizi,,"Taita, Kiswahili","dav, swa",Kenya,Africa,Coast (taita-taveta county),Taita,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Hands,,regular,,"salt, Beans, water, Smoked green bananas",https://www.google.com/search?client=ms-android-huawei-rev1&sca_esv=0bc39af9d1d15b37&sca_upv=1&sxsrf=ACQVn080iMOpxOnojE2DumnZoTRa6380Hg:1713115118002&q=kimanga+cha+ndizi&source=lnms&uds=AMwkrPv2LHD4xCzchhUwQkAqkHJx5sOii4RCG4QeyH7pdFVutjPjcbERllDjk_i4Ezmma32AkuVttmnVGenlvPmfru6gIV4jDlZjx-Q5oL7oAv6egoUFWOnrwBbNryDA75WsqmCQfeFeNZGVv_nKn2kABdg_B2S1NYYQlA-mh2h1IpLcduVtc-866TRdVtwiqnLMaqEp5bVtqIkSg49HFl,,,,,,
+734,Chiwaya,Chips,Chichewa,nya,Malawi,Africa,,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,"Plates, serving packet",Optional,regular,,Irish Potato,,,,,,,
+737,Taco,Tah-co,Mexican Spanish,mis,Mexico,North America,This is debated.,Debated.,"['breakfast', 'dinner', 'snack', 'anytime']",Tacos began as street food (snacks) but now can be eaten at any meal as well.,"['Starter', 'Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Hands,,both,,"pork, beef, chicken, fish, tortilla, Vegetables, Shellfish",https://www.olivemagazine.com/recipes/collection/best-ever-tacos-recipes/,,,,,,
+106,Tlayuda,,Náhuatl,nah,Mexico,North America,Oaxaca (Mexico),,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,hands,,regular,,tortilla,,,,,,,
+105,Sope,,Náhuatl,nah,Mexico,North America,"Jalisco (Mexico),",,['anytime'],,"['Starter', 'Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing']",,knife and fork,,both,,corn dough,,,,,,,
+104,Chilaquiles,,Náhuatl,nah,Mexico,North America,Jalisco (Mexico),,"['breakfast', 'lunch']",,['Main dish - eaten with sides'],,knife and fork,,both,,tortilla,,,,,,,
+103,Taco,Taco,Náhuatl,nah,Mexico,North America,Jalisco (Mexico),,['anytime'],,"['Starter', 'Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl served as a part of a collection']",,hands,,both,"birthdays, parties",tortilla,,,,,,,
+102,Pozole (Pozolli),,Náhuatl,nah,Mexico,North America,Jalisco (Mexico),,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)', 'Small plate / bowl served as a part of a collection']",,spoon,,both,"Birthdays, parties, national holidays",White corn (Cacahuazintle),,,,,,,
+101,Tamal (Tamalli),Tamale,Náhuatl,nah,Mexico,North America,Jalisco (Mexico),,['anytime'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Dessert']",,knife and fork,Atole,both,,Nixtamalized corn flour,,,,,,,
+499,Portuguese chicken,Portuguese chicken,Hhuku,mis,Mozambique,Africa,Maputo,,['anytime'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Knife,"Any soft drink, beer",regular,,"white vinegar, olive oil, salt, garlic",No,,,,,,
+184,Matapa com caranguejo,,Portuguese,por,Mozambique,Africa,"Maputo, Inhambane, Gaza",,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"Falk, knife",,both,Marriages,"caçava flour, coconut milk, peanut",,,,,,,
+231,मम,Momo,Nepali,nep,Nepal,Asia,,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,"spoon, chopstick",,regular,,"dough, meat, Vegetables",,,,,,,
+810,Oliebollen,"oil balls, doughnut",Dutch,nld,Netherlands,Europe,,,['dinner'],Dessert on New Year's Eve,['Dessert'],,Fingers,,special,New Year's Eve dinner,"flour, Milk, Sugar, egg, raisins, Oil",https://www.allrecipes.com/recipe/46299/oliebollen-dutch-doughnuts/,,,,,,
+809,huzarensalade,Hussar's salad,Dutch,nld,Netherlands,Europe,Rotterdam,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Fork,,special,Christmas,potato,https://www.thedutchtable.com/2012/08/huzarensalade.html,,,,,,
+808,Boterkoek,Butter cake,Dutch,nld,Netherlands,Europe,Rotterdam,,"['snack', 'anytime']",,['Dessert'],,fork,tea,both,Christmas,"almond, butter, flour, Sugar, vanilla essence",https://www.allrecipes.com/recipe/139069/boterkoek-dutch-butter-cake/,,,,,,
+645,Dutch,Dutch baby pancakes,Dutch,nld,Netherlands,Europe,,,"['breakfast', 'lunch']",,"['Starter', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection', 'Dessert']",,,,regular,,"flour, cream, Fruits",,,,,,,
+831,Nacatamale,,Nawat,ppl,Nicaragua,North America,All regions,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,fork,,regular,,"tomato, cornmeal, onion, pork, potato, cilantro (coriander leaves), green olive, beef, chicken, banana leaf",https://www.internationalcuisine.com/nicaraguan-nacatamales/,,,,,,
+522,Danwake da mai da yaji,Bean dumpling,Hausa,hau,"Niger, Nigeria",Africa,North,"hausa, fulani",['anytime'],,"['Starter', 'Main dish - stand alone (e.g. one pot meal)', 'Small plate / bowl served as a part of a collection']",,"fork, fingers,spoon",,regular,,"onion, cayenne pepper, salt, Eggs, Potash, suya spice, kuka powder, grounded beans powder",https://afrifoodnetwork.com/recipes/main-course-recipes/dan-wake-recipe/,Danwake is beans dumpling.,https://upload.wikimedia.org/wikipedia/commons/thumb/8/81/Hausa_Food_Dan_wake_01.jpg/900px-Hausa_Food_Dan_wake_01.jpg,"Danwake, made from either grind beans or grind cassava. This image of Danwake looks served with oil and pepper.",,,
+519,Hausa Masa or Waina,Hausa Rice Pancake,Hausa,hau,"Niger, Nigeria",Africa,North,,"['breakfast', 'lunch', 'snack']",,['Side dish'],,"fork, fingers",,regular,,"rice flour, salt, Sugar, Yeast, Oil, Rice",https://afrifoodnetwork.com/recipes/hausa-masa/,"In some places, instead of rice, you could also use millet, maize, or sorghum puff batter fermented and baked in a skillet with a concave shape.
+In Cameroon it is mostly done with rice and eaten as breakfast with corn porridge.",https://upload.wikimedia.org/wikipedia/commons/0/05/Masa_%28Waina%29.jpg,Masa ready to be eaten with ground pepper.,,,
+568,FURA,Millet dough ball,"Hausa, Fulani","hau, ful","Niger, Nigeria",Africa,,Fulani,"['breakfast', 'lunch', 'dinner', 'anytime']",,['Main dish - stand alone (e.g. one pot meal)'],,Bowls,Water,regular,,Millet Flour,https://cookpad.com/ng/recipes/15932530-fura-da-nono,It taste like cereal with alot of Milk.,https://upload.wikimedia.org/wikipedia/commons/3/3e/Fuura_03.jpg,A couple of fura in black plastic bag.,,,
+144,Edesi Isip,Nigerian Coconot Rice,Efik,efi,Nigeria,Africa,South,"Efik, Ibibio",['anytime'],,"['Starter', 'Main dish - stand alone (e.g. one pot meal)']",,Spoon; knife and fork,,both,,"onion, salt, rice, coconut milk, Goat Meat, Habanero Pepper, Chili Powder",https://www.nigerianlazychef.com/2016/09/one-pot-efik-style-coconut-rice-edesi-isip/,,No CC Images Available,,,,
+142,Edikang Ikong,Edi-kang Ikong,Efik,efi,Nigeria,Africa,South,Efik,['anytime'],,"['Soup', 'Small plate / bowl served as a part of a collection']",,Hands,,both,"Weddings, Celebrations in General","shrimp, salt, pepper, Palm oil, Waterleaf, Crayfish, Periwinkle, Ugu","https://www.nigerianlazychef.com/2016/10/edikang-ikong/,
+https://cookpad.com/ng/recipes/5292329-edikang-ikong-edikaikong-soup",,https://upload.wikimedia.org/wikipedia/commons/0/07/Edikang_ikong.jpg,Edikang Ikong served in a bowl.,,,
+736,Egusi,Melon soup,Efik,efi,Nigeria,Africa,"South West, Yoruba",Yoruba,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Right hand,"Water, palm wine",regular,,"palm oil, salt, Maggi, pepper, locust beans, Waterleaf, onions, Melon",,,https://upload.wikimedia.org/wikipedia/commons/8/84/Egusi_soup_with_ponmo_and_beef.jpg,Egusi soup with ponmo and beef.,,,
+867,Concoction Rice,,English,eng,Nigeria,Africa,All regions,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,"Spoon, fork",,regular,,"onion, salt, Palm oil, Scotch Bonnet, Rice",https://youtu.be/vladAl0KdgE?si=n1cKihywQtyR7lGx,"Concoction rice is a home-made food in Nigeria prepared instead of jollof rice or conventional white rice. The major ingredients used in making the food include rice, palm oil and salt. The dish has optional ingredients such as tomatoes, Kpanla fish (European hake fish), stock fish, smoked mackerels or Titus, crayfish, kpomo (cow skin), scented leaves/curry leaves, vegetables, locust beans.",No CC Images Available,,,,
+433,Meat Pie,,English,eng,Nigeria,Africa,,,['snack'],,['Starter'],,fingers,,regular,,"potato, flour, meat, Vegetables",,https://en.wikipedia.org/wiki/Meat_pie,https://upload.wikimedia.org/wikipedia/commons/9/98/Rubiols.jpg,A couple of meat pies placed on a surface.,,,
+430,Buns,,English,eng,Nigeria,Africa,,,['snack'],,['Starter'],,fingers,,regular,,"salt, butter, flour, Sugar, cooking oil",https://www.myactivekitchen.com/nigerian-buns-easy-steps/,,https://upload.wikimedia.org/wikipedia/commons/b/bb/Mokary_golagola.jpg,"A couple of buns placed on a metallic surface, likely a tray.",,,
+237,Fried Rice,Fried Rice,English,eng,Nigeria,Africa,,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,"Spoon, Fork",,special,,"carrot, onion, corn, curry powder, rice, Green bean, Groundnut oil, chicken stock, beef liver cubed",https://cheflolaskitchen.com/nigerian-fried-rice-recipe/,,https://upload.wikimedia.org/wikipedia/commons/2/29/Fried_rice_and_chicken_garnished_with_sweet_corn%2C_carrot_and_green_peas.jpg,"Fried rice with chicken garnished with sweet corn, carrot and green peas.",,,
+510,black soup,black soup,English,eng,Nigeria,Africa,south south,Edo,['anytime'],,['Soup'],,hand,,both,,"Meat, bitter leaf, scent leaf, roasted fish",,,No CC Images Available,,,,
+537,Okra soup,Okra,English,eng,Nigeria,Africa,"South East, South South",,['lunch'],,['Soup'],,Hand,No,regular,,"okra, Kpomo, dry fish",,,https://upload.wikimedia.org/wikipedia/commons/4/41/Okro_soup.jpg,Okro soup garnished with different kinds of protein.,,,
+71,Pepper soup,Pepper soup,English,eng,Nigeria,Africa,Nigeria,,['anytime'],,['Starter'],,Spoon,"Coca Cola,  Beer",both,,"pepper, meat",,,https://upload.wikimedia.org/wikipedia/commons/5/54/Meat_pepper_soup.jpg,"Meat pepper soup presumably served in a silver bowl. There's a metallic object visible, likely spoon.",,,
+746,Semo Vita,,English,eng,Nigeria,Africa,Yoruba,,['dinner'],,['Main dish - stand alone (e.g. one pot meal)'],,"knife and fork, spoon",Yes,both,"Anniversary, Wedding, Special Occasion","semolina, Semolina powder, semo vita",,,https://upload.wikimedia.org/wikipedia/commons/f/f2/Semovita_and_okro_soup.jpg,Semovita served with okro soup.,,,
+381,Pounded yam(iyan) and Obe ishapa,Pounded Yam and Roselle Soup,"English, Yoruba","eng, yor",Nigeria,Africa,South-west,Yoruba,"['lunch', 'dinner', 'anytime']",,['Main dish - eaten with sides'],,Hand,Water,both,,"tomato, onion, beef, tripe, Maggi, Palm oil, locust beans, Crayfish, Kpomo, Scotch Bonnet, Egusi, White Zobo Sepal, Smoked fish",,,No CC Images Available,,,,
+565,Tuwon Shikafa,,Hausa,hau,Nigeria,Africa,north,,"['dinner', 'anytime']",,['Main dish - stand alone (e.g. one pot meal)'],,Right hand,Water,both,,"rice flour, Boiling water",,,https://upload.wikimedia.org/wikipedia/commons/c/cb/Tuwo_Shinkafa_with_garden_egg_Soup.jpg,Tuwo served with garden egg soup garnished with different protein.,,,
+528,Kuli Kuli,Kúlí-kúlí,Hausa,hau,Nigeria,Africa,north,"hausa, fulani",['snack'],,['Starter'],,fingers,,regular,,"salt, ginger, pepper, groundnut, vegetable oil",https://www.pulse.ng/lifestyle/food-travel/kuli-kuli-how-to-make-the-northern-peanut-snack/9ghvfxs,"Its a peanut snack that originates from the northern part of Nigeria and is eaten by all regions. 
+Crushed Kuli-Kuli is also used as food toppings.",https://upload.wikimedia.org/wikipedia/commons/f/fd/Kuli_kuli.jpg,A photograph of a long kuli kuli held by a hand on the street. There are shops in the background of the photo which are blurred out.,,,
+527,Kwadon Lansir,Cress salad,Hausa,hau,Nigeria,Africa,North,,"['breakfast', 'lunch', 'anytime']",,"['Starter', 'Salad', 'Small plate / bowl served as a part of a collection']",,"fork, spoon",,regular,,"onion, watercress, cucumber, pepper, green peppers, Oil, Tomato, Kuli Kuli",,https://cookpad.com/ng/recipes/7560466-cress-leaves-salad-lansirzoo-kano-state,No CC Images Available,,,,
+523,Tsakin Pate,Braised maize porridge,Hausa,hau,Nigeria,Africa,North,"hausa, fulani",['anytime'],,['Main dish - eaten with sides'],,"fork, fingers,spoon",,special,traditional events like meetings and weddings,"tomato, onion, salt, pepper, locust beans, groundnut, scent leaf, Braised maize, Yakuwa (star shape kenaf leaf), Rama (kenaf leaf), zobo (dried hibiscus) sepals",https://guardian.ng/life/pate-cooking-the-hausa-traditional-meal/,,No CC Images Available,,,,
+521,Miyan Kuka,Boabab leaf soup,Hausa,hau,Nigeria,Africa,north,"hausa, fulani","['lunch', 'dinner']",,"['Soup', 'Main dish - eaten with sides']",,fingers,,regular,,"onion, palm oil, salt, ginger, garlic, pepper, kuka powder, cat fish",https://afrifoodnetwork.com/recipes/soup-stew-recipes/miyan-kuka/,Kuka is made from Baobab leaves. They usually dried in the sun and then ground into fine powder.,https://upload.wikimedia.org/wikipedia/commons/f/fe/Miyan_kuka_%28baobab%29.png,"Miyan kuka served in a plate presumably placed on a mat. There are some dough-like swallow slightly visible in a white bowl, likely Tuwon Shinkafa.",,,
+518,Áwárá,Tofu,Hausa,hau,Nigeria,Africa,North,,"['breakfast', 'dinner', 'snack', 'anytime']",,"['Starter', 'Dessert']",,fingers,,regular,,"onion, salt, pepper, lemon juice, Oil, Soyabean",https://afrifoodnetwork.com/recipes/vegetarian-recipes/awara/,,https://upload.wikimedia.org/wikipedia/commons/b/b5/Awara_%28Soybeans_Cake%29.jpg,"Awara garnished in a disposable take-away plate. The awara is garnished with what looks like cabbage, carrot and seasoned fried onions.",,,
+123,Afere Afang,Á-fé-ré Á-fan,Ibibio,ibb,Nigeria,Africa,South-south,Ibibio people from Akwa Ibom state in Nigeria,"['lunch', 'dinner', 'anytime']",,"['Soup', 'Main dish - eaten with sides']",,Fingers,,regular,,"palm oil, Wild spinach, Waterleaf",https://allnigerianfoods.com/afang-soup/,,https://upload.wikimedia.org/wikipedia/commons/5/58/Afang_Soup.jpg,Afang in a plate served with some proteins. The dish is not fully visible.,,,
+792,Edita-ewa,,"Ibibio, Efik","ibb, efi",Nigeria,Africa,South South,"Ibibio, Efik",['lunch'],,['Side dish'],,spoon and hand,,regular,,"cassava, Beans",,,No CC Images Available,,,,
+508,Atama soup,A-ta-ma,"Ibibio, Efik","ibb, efi",Nigeria,Africa,south south,,['lunch'],,['Soup'],,hand,no,regular,,"beef, Waterleaf, Kpomo, dry fish, Atama leaves",,,https://upload.wikimedia.org/wikipedia/commons/thumb/3/39/Abak_soup_16.jpg/2880px-Abak_soup_16.jpg,Atama served in metallic bowl.,,,
+481,Banga soup,Ban-ga,"Ibibio, Efik","ibb, efi",Nigeria,Africa,South South,"Ibibio, efik",['anytime'],,"['Soup', 'Sauce']",,spoon and hand,no,special,,"beef, Kpomo, Palm fruits",,,https://upload.wikimedia.org/wikipedia/commons/8/87/Banga_Soup_%28Freshly_Cooked%29.jpg,Banga soup with atama leaves served with some proteins.,,,
+871,Ede ahuru ahu,Roasted coco-yam,Igbo,ibo,Nigeria,Africa,East,,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime']",,['Main dish - eaten with sides'],,Fingers,Palm wine,both,,Cocoyam,https://www.facebook.com/ChinweUzoma84/videos/very-traditional-igbo-meal-cocoyam-recipe-chinwe-uzoma-kitchen/646988293341967/,Roasted cocoyam is eaten as a stand alone snack or with a sauce.,No CC Images Available,,,,
+797,Akidi,Black Beans Pottage,Igbo,ibo,Nigeria,Africa,South East,Igbo,['breakfast'],,['Main dish - stand alone (e.g. one pot meal)'],,,,regular,,"fish, Oil, uziza leaf, Black beans",,,https://upload.wikimedia.org/wikipedia/commons/3/38/Black_Bean_Soup_%28140491813%29.jpeg,Black beans in plate. The dish is not fully visible.,,,
+794,Ofe Akparata,Mahogany seed,Igbo,ibo,Nigeria,Africa,,Igbo,['lunch'],,['Soup'],,hand,,both,,"Kpomo, Oil, Meat, Akparata seed",https://pbs.twimg.com/media/GLSNM-LW0AEMa3k?format=jpg&name=900x900,,No CC Images Available,,,,
+793,Ofe Ugba,U-gba,Igbo,ibo,Nigeria,Africa,South East,Igbo,['lunch'],,['Soup'],,hand,,regular,,"Palm oil, Kpomo, dry fish, Okra, Ugba",https://pbs.twimg.com/media/CHdkVUpWUAA5oIu?format=jpg&name=900x900,,No CC Images Available,,,,
+539,Abacha,African salad,Igbo,ibo,Nigeria,Africa,East,Igbo,"['lunch', 'dinner', 'snack']",,"['Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"fork, fingers,spoon",,both,traditional events like meetings and weddings,"palm oil, salt, pepper, Crayfish, Potash, garden egg",https://allnigerianfoods.com/african-salad/,,https://upload.wikimedia.org/wikipedia/commons/9/9c/African_salad_mostly_prepared_by_the_southeastern_part_of_Nigeria_especially_in_the_eastern_part._This_meal_is_mostly_prepared_during_festive_seasons_like_new_yam_festival_or_marriage_ceremony.jpg,"Abacha served in a plate, garnished with green vegetables and protein.",,,
+512,ofe Nsala,white soup,Igbo,ibo,Nigeria,Africa,South east and South south,"Igbo, ibibio, efik",['lunch'],,['Soup'],,,yes,special,,"chicken, meat, pounded yam, uziza leaf",,,https://upload.wikimedia.org/wikipedia/commons/f/f7/Igbo_cuisine%2C_ofe_nsala.jpg,Ofe Nsala served in a plate with some protein. The photo shows side dish possibly consumed alongside with the Ofe Nsala. There is also a pineaple juice and glass partly visible. The Nsala does not appear to be white enough.,,,
+509,Ofe Olubu,Bitter leaf soup,Igbo,ibo,Nigeria,Africa,"south south, south east","Ibibio, efik, igbo",['lunch'],,['Soup'],,hand,no,regular,,"Kpomo, Melon, Meat, dry fish, bitter leaf",,,No CC Images Available,,,,
+480,Ofe Oha,No,Igbo,ibo,Nigeria,Africa,South East,Igbo,['dinner'],,['Soup'],,hand,not really,both,,"beef, Cocoyam, oha leaf, shaki",,,https://upload.wikimedia.org/wikipedia/commons/b/b9/%E1%BB%8Cha_soup.jpg,Close-up photo of Oha soup.,,,
+479,Ofe Achi,No,Igbo,ibo,Nigeria,Africa,South East,Igbo,['lunch'],,['Soup'],,hand,no,regular,,"Palm oil, Vegetables, Meat, Achi",,,No CC Images Available,,,,
+238,Okpa,Ó-kpa,Igbo,ibo,Nigeria,Africa,East,,"['breakfast', 'snack']",,['Starter'],,"Fork, hand",Any drink,regular,,"palm oil, salt, pepper, Bambara nuts",,,https://upload.wikimedia.org/wikipedia/commons/8/83/Okpa_di_Oku.jpg,Okpa in presumably served in leaves placed on a plate.,,,
+164,Úkwà,Breadfruit pottage,Igbo,ibo,Nigeria,Africa,East,Igbo,"['breakfast', 'lunch', 'dinner', 'anytime']",,['Main dish - eaten with sides'],,spoon and hand,Palm wine,both,,"salt, pepper, Potash, Ukwa seed, bitter leaf, palm oil",https://www.allnigerianrecipes.com/beans/breadfruit-ukwa/,,https://upload.wikimedia.org/wikipedia/commons/9/97/Ukwa_%28Breadfruit%29.jpg,Uwka served in a plate placed on a tiled surface. The spoon is visible in the photo.,,,
+233,Ofe Okazi,O-fé Ó-ka-zi,Igbo,ibo,Nigeria,Africa,East,Igbo,"['lunch', 'dinner']",,['Soup'],,Fingers,Any drink,both,,"palm oil, salt, pepper, Wild spinach, Periwinkle, Goat Meat, Kanda, Egusi, Okpei",https://www.tigerfoods.com/recipes/1-29/,,https://upload.wikimedia.org/wikipedia/commons/8/8a/Okazi_Soup.jpg,Close-up photo of okazi soup,,,
+383,Ikokore,Cocoyam/ Wateryam porridge,Ijebu,yor,Nigeria,Africa,South-west,Ijebu,"['lunch', 'dinner', 'anytime', 'other']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,Fingers,Water,both,Family celebrations or royal celebrations,"palm oil, Crayfish, Stockfish, Water yam, Stock, Pepper mix, Assorted meat, Smoked tilapia, Seasoning",https://sisijemimah.com/2016/01/05/ikokore-water-yam-pottage/,It's taste depends on what type of yam used and proteins incorporated,No CC Images Available,,,,
+61,Ebiripo,Steamed cocoyam pudding,"Ijebu, Remo","yor, yor",Nigeria,Africa,South-West,"Ìjèbú people, Remo people of Ogun State, Nigeria.",['anytime'],,['Main dish - eaten with sides'],,Hands,,both,"Family celebrations, general holidays",Grated Cocoyam,https://youtu.be/s9uR2NhJ2jk?si=OgWGocjlOJMuesML,,No CC Images Available,,,,
+872,Small chops,Finger foods,Pidgin,pcm,Nigeria,Africa,All regions,,['snack'],,"['Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Fingers, pick, fork",,both,Formal and informal events,"chicken, offal (gizzard), Puff puff, Samosa, Spring roll",https://youtu.be/ak3u7P7mEDI?si=SYE7_G6JR2inVS5R,,https://upload.wikimedia.org/wikipedia/commons/5/5b/Small_chops_with_fried_chicken.jpg,Small chops with fried chicken.,,,
+524,Diet,Nigerian pancake,Unknown,Unknown,Nigeria,Africa,"East, West, North, south",,"['breakfast', 'snack']",,"['Starter', 'Main dish - eaten with sides']",,"fork, fingers",,regular,,"onion, salt, butter, nutmeg, flour, Milk, Sugar, pepper, Eggs, water, vegetable oil",https://afrifoodnetwork.com/recipes/breakfast-recipes/nigerian-pancakes/,,No CC Images Available,,,,
+429,Puff-Puff,Fried Dough,Unknown,Unknown,Nigeria,Africa,,,['snack'],,['Starter'],,fingers,,regular,,"salt, butter, flour, Sugar, Yeast, water",,Link: https://en.wikipedia.org/wiki/Puff-puff,https://upload.wikimedia.org/wikipedia/commons/d/d4/Hausa_Food_Fanke.jpg,A couple of Puff-puff in a plate.,,,
+590,Akamu,Pap,Igbo,ibo,Nigeria,Africa,,No,['breakfast'],,['Starter'],,spoon,,regular,,"Sugar, Maize flour, water",,,https://upload.wikimedia.org/wikipedia/commons/4/4b/Ogi%3BPap.jpg,Ogi or akamu presumably served in a metalic bowl.,,,
+239,Dodo ikire,Plantain snack,Yoruba,yor,Nigeria,Africa,South west,Yoruba,"['snack', 'anytime']",,['Dessert'],,Fingers,,regular,,"palm oil, Over-ripe plantain",,,https://upload.wikimedia.org/wikipedia/commons/a/ad/Picture_attachment_on_a_post_about_Dodo_Ikire_-_WA0011.jpg,Dodo ikire garnished with peper and onions.,,,
+735,Eba,Cooked garri,Yoruba,yor,Nigeria,Africa,"Yoruba, Igbo",,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,hand,Water,regular,,"Garri, water",,"Eba is often served with a variety of soups and stews, which can include meats, fish, vegetables, or legumes. The choice of accompaniment can further personalize the dish based on regional preferences, availability of ingredients, and individual taste",,,735.jpg,https://drive.google.com/file/d/1u0j4A4bxSq7QAcvDjlIFYMIQV3aooTxg/view?usp=sharing,Close-up photo of eba in a bowl.
+471,Eko or Agidi,Corn meal,Yoruba,yor,Nigeria,Africa,Southwest,Yoruba,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime']",,"['Starter', 'Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,Spoon,Water,regular,,"Maize flour, water",https://www.allnigerianrecipes.com/breakfast-recipes/agidi-eko/,It is really nice and stressful to cook but it is worth the time when it is ready,https://upload.wikimedia.org/wikipedia/commons/5/5f/Eko_Ati_Ankara_%28pap_served_with_bean_cake%29.jpg,Eko or agidi served with Akara in a plate.,,,
+473,Beans and yam porridge,,Yoruba,yor,Nigeria,Africa,All part of Nigeria,"Yoruba, Igbo",['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,"Spoon, fork",,regular,,"Yam, pepper, Palm oil, Beans, Onions",https://www.maggi.ng/beans-stew-one-pot-2,,https://upload.wikimedia.org/wikipedia/commons/f/f9/Brown_beans_porridge_and_yam.jpg,Photo of Beans and yam pottage. The hand holding the dish is slightly visible.,,,
+110,Iyan ati efo,Pounded Yam and vegetables,Yoruba,yor,Nigeria,Africa,Ekiti,,['lunch'],,['Main dish - eaten with sides'],,Right hand,"Water,  soft drinks",both,,"palm oil, yam, salt, Maggi, pepper, Vegetables",,,No CC Images Available,,,,
+474,Ofada,Nigerian brown rice,Yoruba,yor,Nigeria,Africa,All part of Nigeria,,['anytime'],,['Main dish - eaten with sides'],,Spoon,,regular,,"brown rice, salt",,,https://upload.wikimedia.org/wikipedia/commons/3/3d/Ofada_Rice_and_stew_on_leaf.jpg,Ofada and stew served on a leaf.,,,
+887,Ekuru ati ata dindin,E/ku/ru,Yoruba,yor,Nigeria,Africa,South west,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Hand,,both,When celebrating twins,"salt, Blended beans or Lentils, Bouillon Cubes (your Maggi, Knorr etc), Onions, Ponmo, Blended Fresh Pepper without Tomatoes, Moi moi leaf plant (Thaumatococcus danielli)",https://sisijemimah.com/2016/03/01/ekuru-ati-ata-dindin/,,https://upload.wikimedia.org/wikipedia/commons/e/e4/Ekuru.jpg,"Ekuru garnished with sauce and fish served in a plate, placed on a tray. The ekuru appears to be partly eaten with a fork which is slightly visible. There's also a pure water plastic on the tray which appears to have been emptied.",,,
+866,Dodo Oniyeri,Fried plantain in Egg Blanket,Yoruba,yor,Nigeria,Africa,Southwestern Nigeria,Yoruba,['anytime'],,['Small plate / bowl for sharing'],,Fork,,regular,,"tomato, onion, thyme, salt, egg, Plantain, Scotch Bonnet",https://m.youtube.com/watch?v=bgs1t5kxwn4,,No CC Images Available,,,,
+432,Ìṣu sisun ati Epo pupa,Roasted yam and palm oil,Yoruba,yor,Nigeria,Africa,Southwest Nigeria,,"['lunch', 'snack']",,"['Starter', 'Small plate / bowl for sharing']",,fingers; fork,,regular,,"palm oil, yam, salt",,,No CC Images Available,,,,
+431,Dundun / Isu Didin ati Ata Dindin,Fried Yam and Fried Sauce,Yoruba,yor,Nigeria,Africa,,,['lunch'],,['Starter'],,fingers; fork,,regular,,"onion, palm oil, yam, bell pepper, Scotch Bonnet, cooking oil",https://sisijemimah.com/2015/08/02/fried-yam-dundun-and-ata-dindin/,,https://upload.wikimedia.org/wikipedia/commons/e/ea/Fried_yam.jpg,"Fried yeam with fried red sauce, chicken and some green sauce likely kpakpo shito.",,,
+388,Adalu,Beans and Corn pottage,Yoruba,yor,Nigeria,Africa,South-west,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,Spoon,Water,both,,"onion, palm oil, salt, Honey Beans ( Ewa Oloyin ), Fresh corn, blended fresh pepper (more or less, depending on your palate), Powdered Crayfish, Smoked Fish ( shredded ), chopped efinrin leaves (optional but recommended), Bouillon Cubes (your Maggi, Knorr etc)",,,https://upload.wikimedia.org/wikipedia/commons/0/0f/Beans_and_Maize_Porridge%3BAdalu.jpg,Adalu presumably served in a bowl. The dish is not fully visible.,,,
+387,Egbo,,Yoruba,yor,Nigeria,Africa,South-west,Yoruba,['anytime'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Spoon, fingers",Water,both,,"corn, salt, water",,,https://upload.wikimedia.org/wikipedia/commons/4/45/Egbo_%28Food%29.jpg,Egbo served in a plate.,,,
+386,EKURU,,Yoruba,yor,Nigeria,Africa,South-west,Yoruba,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime', 'other']",,"['Main dish - eaten with sides', 'Other']",,"Spoon, fingers",Water,both,,"Beans, water",,,No CC Images Available,,,,
+384,Emu,Palm wine,Yoruba,yor,Nigeria,Africa,South-west,,['other'],Wine,['Starter'],,Cup,,both,,Top of Palm tree,,It is a local wine,https://upload.wikimedia.org/wikipedia/commons/a/ad/Mmanya_nkwu.jpg,"Emu being poured into a traditional bowl. The hands, food of the pourer is visible in the photo.",,,
+348,Boli ati Epa,Roasted Plantain and Groundnut,Yoruba,yor,Nigeria,Africa,Southwest Nigeria,Yoruba,['snack'],,['Starter'],,fingers,,regular,,"Plantain, Groundnut",,https://en.wikipedia.org/wiki/Boli_(plantain),No CC Images Available,,,,
+347,Aadun,Sweetness,Yoruba,yor,Nigeria,Africa,Southwest Nigeria,Yoruba,['snack'],,['Starter'],,fingers,,regular,,"palm oil, salt, corn flower, chilli pepper",,https://en.wikipedia.org/wiki/Aadun,https://upload.wikimedia.org/wikipedia/commons/a/aa/%C3%80%C3%A1d%C3%B9n2.jpg,Aadun served on a leaf.,,,
+234,Pupuru,Instant cassava flour,Yoruba,yor,Nigeria,Africa,South West,Yoruba,"['lunch', 'dinner']",,"['Side dish', 'Small plate / bowl served as a part of a collection']",,Fingers,No,regular,,"Boiling water, Cassava flour",,,https://upload.wikimedia.org/wikipedia/commons/f/f5/Pupuru_%28Cassava_flour%29.jpg,Pupuru served (with an unrecognizable soup) in a plate.,,,
+204,Garri ati Epa,Cassava flakes and roasted groundnut,Yoruba,yor,Nigeria,Africa,,Southwest Nigeria,['snack'],,['Starter'],,Spoon,Cold water,regular,,"Garri, Groundnut",,,No CC Images Available,,,,
+203,Moi Moi Eleyin,Boiled Bean Pudding with Boiled Eggs,Yoruba,yor,Nigeria,Africa,,Southwest Nigeria,['breakfast'],,['Small plate / bowl served as a part of a collection'],,"Spoon, fork",,regular,,"Eggs, Scotch Bonnet, Sweet Beans (Honey Beans), Groundnut oil",,Link: https://en.m.wikipedia.org/wiki/Moin_moin,https://upload.wikimedia.org/wikipedia/commons/5/53/Moi_moi_with_fresh_fish_and_boiled_egg.jpg,Moi moi with fried fish and boiled egg.,,,
+202,Indomie ati Eyin ati Dodo,Indomie Noodles with Egg and Plaintain,Yoruba,yor,Nigeria,Africa,,,['anytime'],,['Small plate / bowl for sharing'],,Fork,,regular,,"onion, Eggs, Plantain, Indomie Noodles",,,No CC Images Available,,,,
+201,Èbá ati Ila Alasepo,Cooked cassava flakes and Okra soup,Yoruba,yor,Nigeria,Africa,,Yoruba Ethnic Group,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"fingers, fork",,regular,,"palm oil, bell pepper, beef, okra, Garri, locust beans, Scotch Bonnet",https://sisijemimah.com/2015/10/30/nigerian-okra-soup/,,https://upload.wikimedia.org/wikipedia/commons/a/a3/Nigerian_Food.jpg,Close-up photo of Eba and okra garnished with dry fish.,201.jpg,https://drive.google.com/file/d/1jFecd31BxK3fmVDuZB6MoOwRdzYtMIDx/view?usp=sharing,"Eba served in bowl and okra served in bowl. Both appears to be slighly eaten. There appears to be some protein in the okra soup. The eba has a small leaf placed on top, possibly to garnish it. There is a knife partly visible placed on the eba bowl. There is spoon and likely fork placed in the okra soap bowl. There is a glass and a bottle of drink also partly visible in the photo."
+173,Asaro,Yam Porridge,Yoruba,yor,Nigeria,Africa,Sothwestern Nigeria,Yoruba Ethnic Group,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Fork,,regular,,"onion, Yam, pepper, Palm oil",,https://en.wikipedia.org/wiki/Asaro_(food),https://upload.wikimedia.org/wikipedia/commons/7/77/Yam_porridge.jpg,Yam porridge garnished with vegetables and pepper and served in a plate. The spoon is partly visible.,,,
+111,Isu ati Eyin,Boiled Yam with Fried Eggs or Egg Stew,Yoruba,yor,Nigeria,Africa,Southwestern (Nigeria),Yoruba Ethnic Group,['breakfast'],,['Main dish - stand alone (e.g. one pot meal)'],,Fork,"Tea, Water",regular,,"Yam, Eggs",,,https://upload.wikimedia.org/wikipedia/commons/b/be/Boiled_yam_with_fried_egg.jpg,Boiled yam with fried eggs. The egg appeared fried with pepper.,,,
+109,"Amala, Gbegiri and Ewedu",,Yoruba,yor,Nigeria,Africa,South west,Yoruba,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,Hand,Any drink,both,,"yam, Blended beans or Lentils, Jute leaf",,,https://upload.wikimedia.org/wikipedia/commons/1/1b/Amala_and_Gbegiri_with_Ewedu_soup.jpg,Amala served with gbegiri and ewedu and different kinds of proteins like ponmo and beef.,,,
+107,Ẹfọ Ẹlẹgusi,Vegetable soup with Egusi,Yoruba,yor,Nigeria,Africa,South western Nigeria,Yoruba,"['breakfast', 'lunch', 'dinner', 'anytime']",,['Main dish - eaten with sides'],,Fork; Spoon,Any,both,,"salt, pepper, Palm oil, Melon Seeds, Vegetables",,,https://upload.wikimedia.org/wikipedia/commons/c/c1/Plates_of_Egusi_Soup_with_vegetables_and_wrapped_Pounded_Yam.jpg,"Egusi soup with vegetables and wrapped pounded yam. The egusi is served in a plastic bowl, separately from the wrapped pounded yam.",,,
+98,Iyan ati Egusi,Pounded yam and Melon soup,Yoruba,yor,Nigeria,Africa,West Africa,Yoruba,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,Fingers,Water,both,"Wedding ceremonies, birthdays, Christmas","palm oil, yam, salt, fish, Maggi, pepper, meat, Melon Seeds, Vegetables",,,https://upload.wikimedia.org/wikipedia/commons/c/c1/Plates_of_Egusi_Soup_with_vegetables_and_wrapped_Pounded_Yam.jpg,"Egusi soup with vegetables and wrapped pounded yam. The egusi is served in a plastic bowl, separately from the wrapped pounded yam.",,,
+31,Àmàlà pelu obe Ewédú ati eran meji,Yam flour with Jute Leaves and two small beefs,Yoruba,yor,Nigeria,Africa,Southwestern (Nigeria),Yoruba Ethnic Group,"['lunch', 'dinner', 'anytime']",,['Main dish - eaten with sides'],,Right hand,"Water, any cold drink.",regular,,"beef, Yam, Jute leaf, locust beans",,,No CC Images Available,,31.jpg,https://drive.google.com/file/d/14lU_joVfNCmyVc5yBZrNqStqnRiNprRL/view?usp=sharing,"The image shows a bowl of Àmàlà (yam flour), blackish and solid, with Ewédú (Jute leaves) soup and Iru (locust beans). The Ewédú is greenish in color. In the image, there is also blended tomato sauce with Ata Rodo  (scotch bonnet), reddish in color and two small beef."
+470,Ojojo,Water yam fritters,Yoruba,yor,Nigeria,Africa,South-West,Yorùbá people,"['breakfast', 'snack']",,"['Starter', 'Small plate / bowl for sharing', 'Dessert']",,Fingers,,special,"Weddings, Burials, Family celebrations","pepper, Water yam, onions",https://sisijemimah.com/2016/01/22/ojojo-yam-fritters/,,https://upload.wikimedia.org/wikipedia/commons/1/15/%E1%BB%8C%CC%80j%E1%BB%8D%CC%80j%E1%BB%8D%CC%80_%28Yam_Fritters%29.jpg,"Ojojo served in a bowl. The photo also shows pap served in bowl, a partly visible spoon, and a tin likely powdered milk. They are all placed on a tray.",,,
+199,Ila Alasepo,Okra Soup,Yoruba,yor,Nigeria,Africa,,Southwest Nigeria,"['lunch', 'dinner']",,"['Soup', 'Main dish - eaten with sides']",,Fingers,,regular,,"bell pepper, beef, okra, locust beans, Crayfish, Scotch Bonnet",https://www.myactivekitchen.com/ila-alasepo-recipe/,,https://upload.wikimedia.org/wikipedia/commons/c/c4/Okro_Soup_with_bushmeat.jpg,Okra soap with bush meat.,,,
+196,Ẹwà Rirọ,Bean Porridge,Yoruba,yor,Nigeria,Africa,Southwestern Nigeria,Yoruba Ethnic Group,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,"Spoon, fork",,regular,,"onion, palm oil, Scotch Bonnet, Sweet Beans (Honey Beans)","https://eatwellabi.com/nigerian-beans-porridge-ewa-riro/#:~:text=Nigerian%20beans%20porridge%2C%20also%20known,and%20is%20perfect%20for%20vegetarians.",,https://upload.wikimedia.org/wikipedia/commons/a/a3/Beans_and_plantain.jpg,Bean pottage with fried plantain.,,,
+84,Iyan àti Ẹfọ Riro,Pounded yam and Vegetables,Yoruba,yor,Nigeria,Africa,Yorùbá,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,"Fingers, knife and fork",No,regular,,"vegetable shortening, Yam",,,https://en.wikipedia.org/wiki/Pounded_yam#/media/File:Iyan_&_Efo-Riro_(7370530836).jpg,Pounded yam with vegetables and protein likely meat. There is a lot of pepper sauce shown in this dish.,,,
+66,Olele/ Moi-moi,Steamed beans pudding,Yoruba,yor,Nigeria,Africa,South-West,Yorùbá people,"['breakfast', 'lunch', 'dinner', 'anytime']",,['Side dish'],,"Spoon, knife and fork",,both,"Weddings, Funerals, any special holiday","salt, pepper, Blended beans or Lentils",,"Originating from the Yorùbá people, it's name is actually Olele, but has been shortened to Moi-moi because of it's ability to stick to the teeth or roof of your mouth. It is typically eaten with Pap/ Ogi or Rice or Bread.",https://upload.wikimedia.org/wikipedia/commons/a/a0/Moi_moi_%28ilele%29.jpg,"The photo shows Moi moi still wrapped in leaves  in a container, likly pot.",,,
+68,Àkàrà / Acaraje,Fried beans pudding,Yoruba,yor,"Nigeria, Brazil","Africa, South America",Nigeria,Yorùbá,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime']",,['Side dish'],,Fingers,,both,Certain funerals,"onion, black eyed pea, salt, pepper",https://youtu.be/cqAMOlnqPVo?si=EN42x-M2V9zubYnH,"It originated from the Yorùbá people of South-West, Nigeria but slowly made it's way to the Baha people of Brazil. It can be made by skinning the beans after being soaked for a while or with powdered beans, which is hydrated with a bit of water, and seasoning of choice, fluffed and then set aside for frying.",https://upload.wikimedia.org/wikipedia/commons/b/bb/Beans_Ball-Akara.jpg,Close-up photo of a couple of Akara.,,,
+656,Fumbwa au croupion de dinde fumé,,"Lingala, French","lin, fra","Nigeria, Cameroon, Democratic Republic of the Congo, Republic of the Congo, Gabon",Africa,"Nord-Ubangi, kinshasa, lubumbashi",,"['breakfast', 'lunch', 'dinner']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,"smoked turkey rumps, peanut paste, fresh tomatoes, white onion, garlic cloves, green onion stalk, pinch of spices",,"Fumbwa whose scientific name Gnetum africanum"" is a plant from the tropical forest of the Congo basin. It is also known under the name of nkumu in Gabon, the names of okok or eru in Cameroonian gastronomy, koko in Congo Brazzaville and the Central African Republic or even Afang in Nigeria. In Oubangui in the north of the Democratic Republic of Congo, the Gnetum plant is used as a remedy for nausea and is considered an antidote against certain types of poison.",No CC Images Available,,,,
+161,Fufu,,Twi,twi,"Nigeria, Cameroon, Ivory Coast",Africa,,,"['lunch', 'dinner']","It is served with the soup of one's choice. Light soup, groundnut soup, palm nut soup, green soup, etc with a variety of meats and fishes.",['Main dish - stand alone (e.g. one pot meal)'],,Mortar and pestle,,both,"During yam festival, yam fufu is eaten. Fufu is eaten during festive occasions like naming ceremonies, Christmas. It's eaten at funerals too","Casava, Plantain, Cocoyam",,"It's prepared in different ways based on the ethnic group. For akans in Ghana, it's made by pounding Cassava and plantain. For the North, it's made with yam. Other parts of Ghana use cocoyam.",https://upload.wikimedia.org/wikipedia/commons/9/9c/Fufu_1.jpg,Close-up photo of fufu.,,,
+475,Cocoyam chips,Coco chips,English,eng,"Nigeria, Ghana",Africa,,,['snack'],,['Starter'],,Fingers,,regular,,"salt, Sugar, Cocoyam",https://cookpad.com/ng/recipes/9193767-cocoyam-chips,It is cocoyam that is mixed with sugar and salt after which it will be fried until it is crispy and crunchy. It is majorly eaten as a snack,No CC Images Available,,,,
+526,Omisagwe,Groundnut soup,Esan,ish,"Nigeria, Ghana",Africa,south(Nigeria),,"['lunch', 'dinner']",,"['Soup', 'Main dish - eaten with sides']",,"fork, fingers, spoon",,regular,,"onion, palm oil, pepper, meat, locust beans, Crayfish, Stockfish, groundnut, bitter leaf, uziza leaf",,https://guardian.ng/life/groundnut-soup-omisagwe-recipe/,No CC Images Available,,,,
+427,Jollof,,Unknown,Unknown,"Nigeria, Ghana",Africa,Accra,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Fork,Water,both,"Parties (birthdays, anniversaries, funerals)","tomato, black pepper, onion, thyme, salt, bay leaves, cumin, garlic, tomato paste, rice, Seasoning, Olive oil","https://carolinarice.com/recipes/jollof-rice/?gad_source=1&gclid=CjwKCAjwwr6wBhBcEiwAfMEQsz98c2h_my0WTq3DkF3fkB9-_QwEm5feBViu0ANAJB0f1dTzr7pDHxoCRqMQAvD_BwE
+https://www.allrecipes.com/chef-johns-jollof-rice-recipe-7499757",,https://upload.wikimedia.org/wikipedia/commons/0/0d/Jollof_%28Jollof-_Rice%29.jpg,Close-up photo of jollof rice. The dish is not fully visible.,,,
+472,Yam and plantain porridge,Yam porridge,English,eng,"Nigeria, Togo, Benin",Africa,"South West (Nigeria ), Benin Republic,  Togo",Yoruba,"['breakfast', 'lunch', 'dinner', 'anytime']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon,Water,regular,,"salt, fish, Yam, pepper, Palm oil, Plantain, Seasoning",,,No CC Images Available,,,,
+67,Ẹwà Agoyin,Mashed beans,Yoruba,yor,"Nigeria, Togo, Benin",Africa,,,['dinner'],,['Main dish - eaten with sides'],,Spoon,,regular,,"black eyed pea, Caramelised pepper sauce",https://youtu.be/QGhE1Y5UKCE?si=ejB4DMbkPJilTXYy,This is a Togolese/ Beninese dish nade popular in Nigeria by the migration of their people into Nigeria in the 70s.,https://upload.wikimedia.org/wikipedia/commons/6/68/Ewa_agoyin.jpg,"Close-up photo of Ewa Agoyin served possibly in plate, garnished with one green leaf. There's a pepper-like sauce blurred out in the backgroud of the photo.",,,
+69,Iyán/ Ruam-Yo,Pounded yam,"Yoruba, Tiv, Ebira","yor, tiv, igb","Nigeria, Togo, Benin, Côte d'Ivoire",Africa,"South-West,  Middle belt (Nigeria)",,"['lunch', 'dinner']",,['Small plate / bowl served as a part of a collection'],,"Fingers, Spoon",,both,"Weddings, Funerals, Country-wide holidays",Yam,,,https://live.staticflickr.com/3058/2853745157_7828b4b546_k.jpg,Iyan in a plate.,,,
+682,beignet koki / Akara,Cowpea(white beans) Akara,French,fra,"Nigeria, Togo, Cameroon, Ghana",Africa,,,['anytime'],,['Starter'],,"fork,fingers",any,regular,,"salt, pepper, Palm oil, water, black-eyed peas (koki)",https://snackboxkmer.com/blogs/beignets/recette-de-beignet-koki,"Called Beignet koki in Cameroon, Akra in Ghana, Akaras in Nigeria, and Gaou in Togo. They are made from black-eyed peas (cornilles) soaked in preheated red palm oil. In Cameroon, they are sold in neighborhoods or markets and are typically accompanied by cassava sticks(bobolo) with a bit of chili sauce. They can also be eaten on their own when made crispy.",No CC Images Available,,,,
+662,Saag,No,Urdu,urd,Pakistan,Asia,Na,Punjabi,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,,No,regular,,"clarified butter (ghee), salt",No,No,,,,,
+225,Haleem,Haleem,Bengali,ben,"Pakistan, Bangladesh",Asia,,,"['breakfast', 'lunch', 'dinner', 'anytime']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon,Any drink,special,Generally during Eid or Ramadan,"onion, lentils, beef, Beans",,,,,,,
+821,سمبوسة,Sambusa or Samosas,Arabic,ara,"Pakistan, Sudan, Syrian Arab Republic, Egypt, India, Lebanon","Asia, Africa",,"Arab world, Pakistani, India.",['snack'],,['Side dish'],,"right hand, fork",,both,,"cheese, salt, beef, chicken, water, Oil, Flour",https://amiraspantry.com/arabian-sambosak-a-k-a-samosa/,,https://api.openverse.org/v1/images/f23d40a8-071a-4616-bf39-2074ea449a75/thumb/,triangular sambusa pieces served on a white platter with some green leaves on the side,,,
+632,كبه,Kubbeh,Arabic,ara,"Palestine, Syrian Arab Republic, Jordan, Lebanon",Asia,,,['snack'],,"['Starter', 'Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,,,both,,"bulgur, meat, nuts",,,,,,,
+248,Papeda,,Bahasa Indonesia,ind,"Papua New Guinea, West Papua, Indonesia","Asia, Oceania",Ambon (Indonesia); Maluku Islands (Indonesia); Sulawesi (Indonesia); West Papua (Indonesia / West Papua),"Austronesian groups, Melanesean groups, Papuans, Ambonese",['anytime'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,sticks; chopsticks,,regular,,sago,,"The congee is very sticky and viscous, with very little taste. For those that eat it regularly it can often replace rice as a staple food.",,,,,
+513,Empanada,,Spanish,spa,"Paraguay, Peru, Uruguay, Argentina, Brazil, Chile, Colombia",South America,,,"['lunch', 'dinner', 'snack', 'anytime']",,"['Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,hands,,both,,"tallow, sunflower oil, green olive, bell pepper, garlic, oregano, dough, egg, chilli pepper, onions, minced meat",https://tastesbetterfromscratch.com/empanadas/,,,,,,
+281,Mango Float,,English,eng,Philippines,Asia,,,['snack'],,['Dessert'],,Spoon,,special,,"mango, vanilla extract, condensed milk, heavy cream",https://tasty.co/recipe/mango-float,"You can use any biscuit, but graham crackers are commonly used",https://upload.wikimedia.org/wikipedia/commons/d/d7/Mango_float_%28Crema_de_Mangga%29_-_Philippines.jpg,"piece of mango float on a small white plate with a spoon next to it, on a wooden table",,,
+268,Sushi Bake,,English,eng,Philippines,Asia,,,['dinner'],,['Side dish'],,hands,,special,,"seaweed, salmon, mayonnaise, rice vinegar, rice, imitation crab, sriracha",,"The trend was started by filipino influencer and reflects a filipino spin on japanese sushi.
+
+https://food52.com/blog/27139-tiktok-sushi-bake-trend",https://images.pexels.com/photos/22607740/pexels-photo-22607740/free-photo-of-baked-sushi.jpeg,"sushi bake on a dakr brown rectangular plate, with chopticks, pieces of dry seaweed and wooden cutlery near it",,,
+274,Pinakbet,,Ilocano,ilo,Philippines,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,regular,,"tomato, onion, bitter melon, ginger, garlic, eggplant, Green bean",https://panlasangpinoy.com/pinakbet-tagalog-recipe-knr-sc/,,https://live.staticflickr.com/1118/540701041_4930a3cfb7_c.jpg,white dish with vegetables and shrimps,,,
+295,Kutsinta,,Tagalog,tgl,Philippines,Asia,,,['snack'],,['Dessert'],,,,special,,"flour, Sugar, grated coconut, tapioca flour",https://www.kawalingpinoy.com/kutsinta,,https://upload.wikimedia.org/wikipedia/commons/f/f2/Kutsinta.jpg,orange kutsinta discs sprinkled with coconut shavings on a green leaf,,,
+294,Buko Pandan Salad,,Tagalog,tgl,Philippines,Asia,,,['snack'],,['Dessert'],,Spoon,,special,,"Sugar, condensed milk, cream, agar-agar, coconut water, pandan extract, nata de coco, coconut flesh",https://www.kawalingpinoy.com/buko-pandan-salad,,https://upload.wikimedia.org/wikipedia/commons/3/3f/Buko_Pandan_Salad_Recipe.jpg,a white bowl of white cream with green jelly cubes and a section of the spoon,,,
+293,Sisig,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,['Starter'],,Spoon and fork,,regular,,"onion, pork, ginger, bay leaves, calamansi, pig ear, pig snout, liver spread",https://panlasangpinoy.com/pork-sisig/,,https://upload.wikimedia.org/wikipedia/commons/3/36/Mac_MG_6046.jpg,"a black plate of sisig topped with chopped onion, red chili peppers and lime, on a white and red towel next to ingredients",,,
+292,Tortang Talong,,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,regular,,"eggplant, egg",https://panlasangpinoy.com/filipino-vegetable-food-eggplant-omelet-tortang-talong-recipe/,,https://upload.wikimedia.org/wikipedia/commons/1/1e/EGGPLANT_TORTA.jpg,black plate with two tortang talong with slices of lime,,,
+291,Paksiw na Pata,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Spoon and fork,,regular,,"onion, soy sauce, bay leaves, garlic, vinegar, pork shank, peppercorn, banana blossoms",https://www.kawalingpinoy.com/paksiw-na-pata/,,No CC Images Available,,,,
+290,Arroz Caldo,,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,Spoon,,regular,,"fish sauce, ginger, garlic, rice, chicken, egg, calamansi",https://panlasangpinoy.com/arroz-caldo/,"Despite the clear spanish influence on the name, the dish has its origins closer to China",https://live.staticflickr.com/2529/4069052407_e31af6021e_c.jpg,white bowl with blue border containing arroz caldo topped with sliced spring onions,,,
+289,Kare-kare,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Spoon and fork,,regular,,"fish sauce, peanut butter, garlic, Green bean, shrimp paste, ox tail, banana heart",https://panlasangpinoy.com/wp-content/uploads/2018/11/Chicken-Tinola-Soup-Recipe.jpg,,https://upload.wikimedia.org/wikipedia/commons/a/ac/Mac_MG_5939.jpg,"white bowl of stew with meat and vegetables on purple cloth, with a smaller white bowl of sauce next to it and scattered peanuts, all standing on a wooden table",,,
+288,Tinola,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,Spoon and fork,,regular,,"onion, fish sauce, chayote, ginger, garlic, chicken",https://panlasangpinoy.com/filipino-chicken-tinola-recipe,,https://upload.wikimedia.org/wikipedia/commons/6/62/Chicken_tinola.jpg,"tinola with chicken in a clear bowl next to garlic, red onion and leaves",,,
+287,Bulalo,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,Spoon and fork,,regular,,"onion, fish sauce, corn, Cabbage, pepper, beef shank",https://panlasangpinoy.com/bulalo-stewed-beef-shank,,https://upload.wikimedia.org/wikipedia/commons/6/66/Bulalo_%28Philippines%29.jpg,"a white bowl with broth with meat, vegetable leaves and corn cobs.",,,
+286,Sopas,,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch']",,['Soup'],,Spoon,,regular,,"carrot, dry pasta, onion, garlic, chicken, Milk, Cabbage, sausage",https://panlasangpinoy.com/creamy-chicken-sopas/,,https://live.staticflickr.com/99/301833146_802a52f78b_c.jpg,blue bowl of creamy soup with a spoon in it,,,
+285,Embutido,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,['Side dish'],,,,special,,"carrot, onion, cheese, pork, bell pepper, bread crumbs, egg",https://panlasangpinoy.com/embutido/,It's like a smaller meatloaf but it is steamed,https://live.staticflickr.com/3733/8920450259_383e8889bc_c.jpg,"embutido on a green leaf with a spoon next to it, all on a white plate",,,
+283,Puto,,Tagalog,tgl,Philippines,Asia,,,['snack'],,['Dessert'],,,,special,,"rice flour, coconut milk",https://www.hungryhuy.com/puto-filipino-steamed-rice-cakes/,,https://upload.wikimedia.org/wikipedia/commons/2/2d/Puto_%28Filipino_rice_cake%29_with_cheese.jpg,white steamed rice cake in brown paper backaging on a wooden table,,,
+282,Pochero,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,regular,,"carrot, tomato, onion, pork, banana, bok choy, potato, fish sauce, garlic",https://www.manilaspoon.com/pochero-porkbeef-stew-with-sababurro/,,https://upload.wikimedia.org/wikipedia/commons/e/eb/08266jfSanta_Cruz%2C_Filipino_pochero_Guiguinto%2C_Bulacanfvf_06.jpg,meat and vegetable pochero held in white paper container,,,
+280,Bistek,Beef Steak,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,special,,"onion, soy sauce, beef, garlic, calamansi",https://panlasangpinoy.com/bistek-tagalog-beefsteak-recipe,,https://upload.wikimedia.org/wikipedia/commons/c/cd/Bistek_Tagalog-02.jpg,slices of cooked meat and onion rings in a clear dish,,,
+279,Longganisa,,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,regular,,"pork, paprika, garlic, Sugar",https://panlasangpinoy.com/skinless-longganisa-recipe/#wprm-recipe-container-51422,,https://upload.wikimedia.org/wikipedia/commons/a/ac/Longganisa_two_varieties.jpg?uselang=fr,two types of longganisa in separate plastic clear containers on a pink background,,,
+278,Pork Siomai,,Tagalog,tgl,Philippines,Asia,,,['snack'],,['Side dish'],,hand,,special,,"carrot, onion, pork, shrimp, sesame oil, spring onion, wonton wrapper",https://panlasangpinoy.com/pork-siomai-recipe/,"Like many filipino dishes, this one has its origins tied to the Chinese who immigrated to the Philippines in the past",https://live.staticflickr.com/13/16327612_5616bbf7a6_c.jpg,three pieces of cooked siomai on a small plastic fish,,,
+277,Laing,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,regular,,"onion, pork, ginger, garlic, coconut milk, chili, taro leaves, shrimp paste",https://panlasangpinoy.com/laing-recipe/#wprm-recipe-container-48888,,https://upload.wikimedia.org/wikipedia/commons/5/59/Laing%2C_Bicolano_dish.jpg,"shredded liang in a shell with a leaf, with chili on top on a wooden table, suurrounded by ingredients including garlic, ginger and chili",,,
+276,Beef caldereta,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,regular,,"carrot, tomato, onion, potato, bell pepper, bay leaves, beef, garlic, beef liver cubed",https://panlasangpinoy.com/beef-kaldereta/,,https://upload.wikimedia.org/wikipedia/commons/4/43/Kaldereta_2.jpg,a small white bowl of cooked beef and vegetables on a table,,,
+275,Dinuguan,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,regular,,"onion, pork, fish sauce, ginger, garlic, vinegar, chillis, blood",https://www.kawalingpinoy.com/dinuguan/,,https://upload.wikimedia.org/wikipedia/commons/5/52/Dinuguan_and_Puto.jpg,a small white ball with blue border containing dinuguan. The bowl is on the white plate with blue border and there is a spoon on the plate next to the bowl. The dish is on while tiled surface next to other plates and a blue patterned napkin,,,
+273,Palabok,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Fork,,special,,"pork, shrimp, fish sauce, egg, spring onion, noodles",https://panlasangpinoy.com/asian-filipino-food-noodles-pansit-pancit-palabok-recipe/,,https://live.staticflickr.com/5024/5630304228_370466e415_c.jpg,a dish of rice topped with cooked eggs and seasonings in a foil dish with a wooden spoon in it,,,
+271,Lumpiang Shanghai,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner', 'snack']",,['Side dish'],,hand,,special,,"pork, spring roll wrapper",,,https://upload.wikimedia.org/wikipedia/commons/9/95/Lumpiang_Shanghai_%28Philippines%29.jpg,"rolls with meat filling slices in half, topped with grated carrot and seasoning, in a white bowl on a white plate with a white small bowl of sauce next to it",,,
+270,Pancit,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Fork,,special,,"carrot, onion, soy sauce, chicken, Cabbage, noodles, fish ball",,,https://upload.wikimedia.org/wikipedia/commons/e/ef/Pancit_Ilonggo_Style_-_12110747826.jpg,"white plate wtih noodles, vegtables, pieces of meat and shrimps on a wooden table",,,
+267,Ube Pandesal,,Tagalog,tgl,Philippines,Asia,,,['snack'],,['Dessert'],,hands,,regular,,"Bread, ube",,,https://upload.wikimedia.org/wikipedia/commons/d/db/Ube_Pandesal_%28Filipino_purple_yam_Bread_roll%29.jpg,selection of purple bread rolls on a metal tray,,,
+264,Ginisang Kalabasa at Sitaw,,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,regular,,"pork, squash, Green bean",https://www.amusingmaria.com/stir-fried-kabocha-squash-and-string-beans/,Almost always eaten with rice like many filipino dishes.,https://live.staticflickr.com/1323/1227939105_38844d3a1c_c.jpg,"white bowl of striing beans, squash and shrimp, covered in sauce with metal spoon next to it",,,
+262,Pork Sinigang,,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon and fork,,regular,,"tomato, onion, pork, fish sauce, Green bean, tamarind",,Typically not served with shanghai,https://live.staticflickr.com/5537/10406471224_86efbab156_z.jpg,"a bowl of with beans, vegetables and pieces of pork",,,
+261,Lechon Baboy,Roast Pork,Tagalog,tgl,Philippines,Asia,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Fork,,special,,pork,,,,,,,
+260,Chicken Adobo (Stew),,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch', 'dinner']",,['Main dish - eaten with sides'],,Spoon and fork,,regular,,"soy sauce, bay leaves, garlic, chicken, coconut milk, pepper, vinegar",https://panlasangpinoy.com/filipino-chicken-adobo-recipe/,People do not usually serve this with tenderstem broccoli,https://live.staticflickr.com/2197/2372918964_46fa8c9d14_z.jpg,six pieces of cooked chicken in a metal pan in brown sauce,,,
+259,Pork Adobo (Dry),,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch', 'dinner']",,['Main dish - eaten with sides'],,Fork and spoon,,regular,,"onion, pork, soy sauce, bay leaves, garlic, pepper, vinegar",https://panlasangpinoy.com/nagmamantikang-pork-adobo/,,https://live.staticflickr.com/8170/8019550984_e93f91a20a_z.jpg,pieces of cooked pork in a small white bowl,,,
+257,Monggo,,Tagalog,tgl,Philippines,Asia,,,"['breakfast', 'lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,Spoon and fork,,regular,,"tomato, onion, pork, spinach, fish sauce, garlic, mung bean, smoked mackerel",https://panlasangpinoy.com/pork-monggo-chicharon-malunggay-recipe/,,https://upload.wikimedia.org/wikipedia/commons/b/b0/Monggojf.JPG,white bowl of monggo,,,
+284,Ensaymada,,Spanish,spa,"Philippines, Spain","Asia, Europe",,,['snack'],,['Dessert'],,,,special,,"cheese, flour, Sugar",https://www.hummingbirdhigh.com/2019/03/filipino-ensaymada.html,,https://images.pexels.com/photos/5640026/pexels-photo-5640026.png,sweet bun covered in cheese on a small white plate with other implements on the table including a light blue plate and glass pour-over coffee maker,,,
+647,Sernik,Cheesecake,Polish,pol,Poland,Europe,,,['snack'],,['Dessert'],,,,both,,"almond, cheese, Caramel sauce",,,https://upload.wikimedia.org/wikipedia/commons/5/5f/2023_Sernik_z_rodzynkami.jpg,polish cheesecake with rasins,,,
+636,Rolada makowa,Swiss Rolls,Polish,pol,Poland,Europe,,,['snack'],,['Dessert'],,,,both,,"flour, raisins, Poppy seeds",,,https://upload.wikimedia.org/wikipedia/commons/thumb/1/11/Rolada_makowa.JPG/450px-Rolada_makowa.JPG?20111221164407,"poppy roulet, with a price tag",,,
+626,Pierogi,Dumplings,Polish,pol,Poland,Europe,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,"cheese, spinach",,,https://live.staticflickr.com/4844/31501124047_dc50f57898_k.jpg,polish dumpolings served on a bed of spinach,,,
+566,Pierogi,Peer-o-gy,Polish,pol,Poland,Europe,,,"['lunch', 'dinner']",,"['Side dish', 'Main dish - eaten with sides', 'Small plate / bowl served as a part of a collection', 'Dessert']",,"knife and fork, hands",,both,"It's eaten year round but pierogi is also eaten for Christmas Eve (a traditional meatless meal), Christmas and Easter.","salt, cinnamon, flour, Sugar, egg, water, farmers cheese",https://polishhousewife.com/pierogi-ruski/,"You can fill pierogi with about anything! If you are making them, it helps to have help. We typically prepare the dough and fillings in advance (especially to let the dough rest). The preparation stations are 1) rolling out dough, 2) filling dough, and 3) boiling. We also make a ton and freeze them for later.",https://live.staticflickr.com/4844/31501124047_5b8bde2fec_b.jpg,polish dumplings served on a bed of spinach,,,
+272,Cebularz,Cebularz,Polish,pol,Poland,Europe,"Lublin, Poland","Jews, Polish",['snack'],,['Side dish'],,"Fork, oven",,regular,,"onion, Bread",,,,,,,
+230,Pierogi,,"Lemko, Rusyn","rue, rue","Poland, Slovakia",Europe,"Rusyn, Lemko regions.","Lemko, Rusyn, Carpatho-Russian","['lunch', 'dinner', 'snack']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']","Frequently eaten with Kielbasa (sausage) and with butter/onions/bacon, either boiled or fried.",knife and fork,beer,both,A version made with prunes is served on Christmas Eve. There is also a version made with farmer's cheese.,"onion, potato, butter, flour, Bacon",,"There are TONS of variations, so tough to single out one recipe. There is a restaurant in Brooklyn started several years ago that is faithful to the old world recipe, along with a few new variations.",,,,,
+843,Салат из папоротника,Bracken fern salad,Russian,rus,Russia,"Europe, Asia","Amur Oblast, Far East",,"['lunch', 'dinner']",,"['Salad', 'Side dish', 'Small plate / bowl for sharing']",,"fork, chopsticks",,regular,,"black pepper, crushed red pepper, soy sauce, garlic, coriander seed, onions, bracken fern",,"Can be boiled, stir-fried, canned etc. Can be cooked with and eaten with meat, be a filling for other dishes. Based on Korean dish Gosari-namul, a stirfried fern side dish.",https://upload.wikimedia.org/wikipedia/commons/2/25/%D0%A1%D0%B0%D0%BB%D0%B0%D1%82_%D0%B8%D0%B7_%D0%BF%D0%B0%D0%BF%D0%BE%D1%80%D0%BE%D1%82%D0%BD%D0%B8%D0%BA%D0%B0-%D0%BE%D1%80%D0%BB%D1%8F%D0%BA%D0%B0.JPG,fern salad served ona white plate,,,
+540,ПЕЛЬМЕНИ,pelmeni,Russian,rus,Russia,"Europe, Asia",All regions,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,fork,no,regular,,"pork, beef, garlic, onions, spices, minced meat",https://momsdish.com/recipe/76/pelmeni,usually served with soured cream,https://img.goodfon.ru/wallpaper/nbig/4/45/pelmeni-luk-vodka-khleb.webp,"a portion of pelmeni served on a plate with a fork, with spring opnion garnish, and a piece of dark bread on the side",,,
+92,блины,pancake,Russian,rus,Russia,"Europe, Asia",All regions,,['anytime'],,"['Starter', 'Dessert']",,hands,,special,most famously is eaten on Maslenitsa (before the orthodox lent),"wheat, Milk, egg",https://tarasmulticulturaltable.com/blinchiki-russian-crepes/,"Ingredients
+2 cups (250 grams) all-purpose flour
+1 tablespoon (12 grams) granulated sugar
+1/2 teaspoon salt
+2-3 cups (470-710 milliliters) milk
+2 large eggs
+2 tablespoons (30 milliliters) vegetable oil plus more or butter for the pan
+For Serving:
+Sour cream
+Honey or sweetened condensed milk
+Jam
+Instructions
+In a large bowl, whisk together the flour, sugar, and salt.
+Slowly whisk in the milk until combined and no lumps remain. Add 2 cups (470 milliliters) milk for slightly thicker and easier to handle pancakes or up to 3 cups (710 milliliters) milk for thinner, more delicate pancakes.
+Whisk in the eggs, followed by the vegetable oil. If too thick, slowly add a little more milk. If too thin, slowly add a little more flour.
+Cover the bowl and allow to rest at room temperature for 15-30 minutes.
+Place a large nonstick skillet or pan over medium low heat. Lightly grease with oil or butter.
+Once thoroughly heated, add 1/4 – 1/3 cup (60-80 milliliters) batter to the center and immediately tilt the pan in a circle to coat the bottom in a thin layer.
+Cook until set on the top and the bottom turns golden, about 2 minutes.
+Flip and cook until the other side is golden, 30 seconds to 1 minute. Remove to plate. Rub the pan with more oil and repeat with remaining batter.
+Serve immediately with sour cream, jam, honey, and/or sweetened condensed milk.",https://c.pxhere.com/images/2b/a4/daf4066e3f99f40614b313e150c6-1620903.jpg!d,a stack of pancakes,,,
+24,Borscht,Borscht,Russian,rus,Russia,"Europe, Asia",All regions,,"['lunch', 'dinner']",,['Soup'],,spoon,no,regular,,"beetroot, Cabbage, Potatoes",https://www.babushkacooking.com/traditional-russian-borscht/,"This is the most popular Russian soup, made and eaten in every house. Traditionally, made with meat, but in the last couple of decades it has also become common to substitute meat with beans.",https://upload.wikimedia.org/wikipedia/commons/0/09/Borscht_with_cream.jpg?20061118084842,"borsch served in a plate, ready to be eaten, with soured cread and dill garnish",,,
+826,Морковча (마르코프차),Morkovcha  (Korean carrot salad),Russian,rus,"Russia, North Korea","Europe, Asia","Far East (Russia) , ex-republics of Soviet Union",Belong to 'Koryo-saram' culture of are ethnic Koreans in the Soviet Union.,"['lunch', 'dinner']",,"['Salad', 'Side dish', 'Small plate / bowl for sharing']",,"fork, chopsticks",,regular,,"black pepper, onion, cayenne pepper, crushed red pepper, salt, garlic, Sugar, vinegar, coriander seed, carrots",https://petersfoodadventures.com/carrot-salad/,"Despite the name, it is unknown in South or North Korea as it is a work-around of ethnic Korean communities in former USSR and Central Asia. In post-Soviet countries, it is commonly available in the shops in pre-prepared from.",https://upload.wikimedia.org/wikipedia/commons/7/71/Korean-style_carrot_3.jpg,grated carrot in a clear bowl,,,
+844,Plov/Palov,Pilaf,Uzbek,uzb,"Russia, Tajikistan, Uzbekistan","Europe, Asia","Central Asia and former Soviet Union republics: Azerbaijan, Kazakhstan, Kyrgyzstan, Tajikistan, Turkmenistan, Uzbekistan",,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"spoon, hands",,regular,,"lamb, carrot, black pepper, onion, cumin, garlic, rice, onions",,"There are many variations of this across different cultures, countries and some would even have 30+ variations of this dish within the community",https://upload.wikimedia.org/wikipedia/commons/a/a2/Urazmat-Plov.jpg,"white bowl of plov, with grated red carrots and meat slices on top",,,
+845,Медовик,Medovik,Russian,rus,"Russia, Ukraine","Europe, Asia",,,['anytime'],,['Dessert'],,Fork,"tea, coffee",regular,,"honey, flour, Sugar, Eggs, smetana (Eastern Europe sour cream)",https://vikalinka.com/my-honey-valentine-russian-honey-and-cream-cake-medovik-or-fire-and-ice/,Most commonly made with 8 layers and remains of the sponge are crumbled on top of the cake.,https://images.pexels.com/photos/12106434/pexels-photo-12106434.jpeg?auto=compress&cs=tinysrgb&w=1260&h=750&dpr=1,slice of medovik drizzled in honey on a wooden board,,,
+895,Пельмени,Dumplings (Siberian),Russian,rus,"Russia, Ukraine, Kazakhstan, Mongolia","Europe, Asia",Siberia,Siberian indigenous people,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"Spoon, fork",Not typical,regular,,"onion, dough, meat",https://www.bbcgoodfood.com/recipes/siberian-pelmeni-dumplings,"This dish is usually accompanied by smetana (sour cream) which you use a dip. 
+
+It can also come with bouillon (where it was cooked) or without if like it to be dry. 
+
+Sometimes you fry the dumplings instead of boiling.",https://img.goodfon.ru/wallpaper/nbig/4/45/pelmeni-luk-vodka-khleb.webp,"a portion of pelmeni served on a plate with a fork, with spring opnion garnish, and a piece of dark bread on the side",,,
+829,Фунчоза (푼초자),Funchoza,Russian,rus,"Russia, Uzbekistan, Kazakhstan, North Korea","Europe, Asia",Far East (Russia),Belong to 'Koryo-saram' culture of ethnic Koreans in the Soviet Union.,"['lunch', 'dinner']",,"['Starter', 'Salad', 'Side dish', 'Small plate / bowl for sharing']",,"fork, chopsticks",,regular,,"Vegetables, Seasoning, cellophane noodles",,"Can be served cold or at room temperature, originally based on Korean Japchae. A lot of variations exist based on where exactly it is from e.g. Central Asian variants would usually have meats incorporated.",https://c.pxhere.com/photos/40/7b/shrimp_vermicelli_food_shrimp_foodstuff_dish_thailand_food_vermicelli-487274.jpg!d,Funchoza starter served in a plate,,,
+868,Runonko,Runo[k]o,Kinyarwanda,kin,Rwanda,Africa,In all the provinces of Rwanda,,['lunch'],,['Main dish - eaten with sides'],,,Any drink,both,,sweet potato,,It is a dish which is prepare by cooking the sweet potatoes under bricks made sand. Under the bricks made in sand there must be fire and wood.,,,,,
+744,Kuon,Ugali,Luo,luo,"Rwanda, Tanzania, Uganda, Kenya",Africa,Nyanza,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Cooking stick,No,regular,,"Maize flour, water",,,https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcT-7PwqLysRBFa14hQRlZs8AH-aF7Non1PJFtS3eykIX-6ctcuSjLxmgKFoXRejfT8B0_E&usqp=CAU,Grey plate of white kuon (corn-meal) with a side of fried sukumawiki with tomatoes and onions on a brick red surface,,,
+149,رز بالخلطه,roz belkhalta,Arabic,ara,"Saudi Arabia, Egypt","Asia, Africa",,,['dinner'],,['Side dish'],,spoon,no,regular,,"offal (liver), rice, raisins, nuts",https://mawdoo3.com/%D8%B7%D8%B1%D9%82_%D8%AA%D8%AD%D8%B6%D9%8A%D8%B1_%D8%A7%D9%84%D8%A3%D8%B1%D8%B2_%D8%A8%D8%A7%D9%84%D8%AE%D9%84%D8%B7%D8%A9,,,,149.jpg,https://drive.google.com/file/d/1jESr4mD0vh3eDc46_XRP-ycOJ-5bumTx/view?usp=sharing,"a big triangular aluminum dish with basmati rice , topped with buts and pieces of stir fired chicken liver"
+63,Benachin,BEH-nah-chin,Wollof,wol,"Senegal, Gambia",Africa,All regions,This dish is shared across all regions in both countries,['lunch'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Right hand,"Wonjo [WON-JO], Baobab [BA-O-BAB]",both,,"carrot, tomato, black pepper, pumpkin, onion, palm oil, bell pepper, salt, bay leaves, garlic, lime, tomato paste, rice, eggplant, fish, red pepper, Maggi, Cabbage, Casava, Fish stock",https://nationalfoods.org/recipe/national-dish-of-gambia-benachin/,"You've heard of the Ghana-Nigeria Jollof war on which is best.
+Having lived in the Sene-Gambia region (Senegal and Gambia) for 7 years, i know the real history of the dish. This dish originates from the Sene-Gambia region for centuries past, it is called Benachin which translates to ""One Pot"". All ingredients are cooked in a pot hence the name One Pot. Usually when cooking you do things simultaneously.
+
+Broken rice is used (very small rice) and it has a very distinctive redish colour and a famous spice in that region caled ""Maggi"" is used to enhance the taste.
+I'm Ghanaian so there's 0 bias in this.
+And having tasted variants from west African countries, This remains the best and authentic. I rest my case.
+
+The owners of the dish haven't said anything in defence, they are just watching the Ghana man and Nigerians fight for no fruitful reason",,,,,
+255,Martabak manis,,Bahasa Indonesia,ind,"Singapore, Brunei Darussalam, Indonesia, Malaysia",Asia,,,['snack'],,['Dessert'],,Fork,,both,,"cheese, vanilla, salt, butter, baking powder, baking soda, flour, Sugar, egg, peanut, water, tapioca flour, chocolate sprinkles",https://tasteofnusa.com/martabak-manis/,"It is a pancake in so far as it is fried in a pan, but is very different to western pancakes. Common toppings include cheese, chocolate, cheese and chocolate. The name etymologically comes from the Arabic مطبق (Murtabak) which is a savoury dish. Martabak manis (manis meaning sweet) the dish however comes from the Fujian region of southern China. Other names for it include Apam Balik and Terang Bulan.",,,,,
+249,Bika ambon,,Bahasa Indonesia,ind,"Singapore, Indonesia",Asia,Medan (Indonesia),,"['dinner', 'snack']",,['Dessert'],,fork; spoon,,both,,"Sugar, egg, coconut milk, Yeast, tapioca flour",,,,,,,
+247,Sambal,,Bahasa Indonesia,ind,"Singapore, Indonesia, Malaysia",Asia,,,['other'],,['Sauce'],,"spoon, right hand",,regular,,"tomato, salt, shallot, garlic, chili",,"Sambal is a generic term referring to any Indonesian chili sauce and covers a huge variety of types and sauces. The one pictured is a typical sambal merah (red chili sauce) which is often made of chillies, garlic, shallot and tomatoes and then fried. Different locations, ethnic groups and cultural groups will have different variations such as colo-colo in the Maluku islands, which also contains Kemangi (lemon basil) and lime juice but is eaten raw.",,,,,
+296,Chicken rice,,English,eng,"Singapore, Malaysia",Asia,Singapore,Chinese dish,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Spoon,,regular,,"rice, chicken",,,,,,,
+587,Slaphakskeentjies,Sweet and Sour onions,Afrikaans,afr,Sint Maarten (Dutch part),Europe,,,"['lunch', 'dinner']",,['Side dish'],,Fork,,regular,,"dijon mustard, Sugar, vinegar, onions",https://taste.co.za/recipes/slaphakskeentjies-sweet-and-sour-onions/,,,,,,
+742,Syrečky,,Slovakian,slk,Slovakia,Europe,,,['snack'],,"['Starter', 'Side dish', 'Small plate / bowl for sharing']",,,,special,,cheese,,,,,,,
+714,Chlebíčky,,Slovakian,slk,Slovakia,Europe,,,['snack'],,"['Starter', 'Small plate / bowl for sharing']",,,,special,Party,"smoked ham, Bread",,,,,,,
+709,Dusená kačka s kyslou kapustou,,Slovakian,slk,Slovakia,Europe,,,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,knife and fork,,regular,,duck,,,,,,,
+708,Pirohy,,Slovakian,slk,Slovakia,Europe,Eastern part of Slovakia,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Fork,Beer,regular,,Bacon,,,,,,,
+833,Kerrievis,Curried Fish,Afrikaans,afr,South Africa,Africa,Cape Town,,"['lunch', 'dinner', 'snack']",,"['Side dish', 'Small plate / bowl for sharing']",,Fork,No,both,Easter,"curry, Snoek",https://fatimasydow.co.za/2020/02/12/pickled-fish/,,No CC Images Available,,,,
+699,Babotie,bobo·tie,Afrikaans,afr,South Africa,Africa,,Cape malay,['dinner'],,['Main dish - eaten with sides'],,"knife and fork,  spoon",,regular,,"onion, cayenne pepper, curry powder, bay leaves, cumin, garlic, cinnamon, Milk, raisins, Eggs, apricot jam, Bread, minced meat, tumeric, dried basil, dried oregano, Mrs balls chutney",,,https://upload.wikimedia.org/wikipedia/commons/thumb/6/6f/Bobootie_2.JPG/440px-Bobootie_2.JPG,This image shows a zomed in portion of babotie in a white ceramic dish. Bobotie is a dish made of ground beef baked with an egg-based topping,,,
+660,Jan Ellis-poeding,Malva pudding,Afrikaans,afr,South Africa,Africa,All regions,,['dinner'],It could be eaten at lunchtime too.,"['Small plate / bowl served as a part of a collection', 'Dessert']",,Spoon,Coffee,both,"Christmas, birthdays, Christenings, weddings - or whenever you feel like a huge treat.","butter, baking powder, baking soda, Milk, Sugar, apricot jam, vanilla essence, cream, water, All-purpose flour",https://wandercapetown.com/recipe/malva-pudding/,,No CC Images Available,,,,
+585,Smoorsnoek,,Afrikaans,afr,South Africa,Africa,,,"['lunch', 'dinner', 'snack']",,"['Starter', 'Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"knife and fork, hand",,regular,,"curry, Snoek",https://drizzleanddip.com/2012/10/08/smoorsnoek-like-my-mom-used-to-make/,,No CC Images Available,,,,
+584,Kerrie Afval,Offal,Afrikaans,afr,South Africa,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,knife and fork,,regular,Sundays,"offal (tripe), curry",https://www.mylankanfoodjournal.com/tripe-curry/,,No CC Images Available,,,,
+583,Wildspastei,Venison Pie,Afrikaans,afr,South Africa,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,knife and fork,,regular,,"venison, cloves, Puff pastry",https://www.paarman.co.za/all-recipes/venison-pie/,,No CC Images Available,,,,
+581,Hoender pote,Chicken feet,Afrikaans,afr,South Africa,Africa,,,"['lunch', 'dinner', 'snack']",,"['Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,Hands,,regular,,"salt, pepper, Chicken feet",,,No CC Images Available,,,,
+579,Brandewyn tert,Tipsy tart,Afrikaans,afr,South Africa,Africa,,,['snack'],,"['Dessert', 'Other']",,hands,"tea, coffee",regular,,"date, butter, baking soda, Sugar, egg, Maizena, Brandy, Chestnut",https://oldskoolrecipes.com/rum-and-walnut-tipsy-tart-recipe/,,No CC Images Available,,,,
+578,Jêm tertjies,Marmelade tarts,Afrikaans,afr,South Africa,Africa,,,"['snack', 'anytime']",,"['Dessert', 'Other']",,Hands,Coffee,regular,,"dough, apricot jam",https://www.google.com/url?sa=i&url=http%3A%2F%2Flekkerreseptevirdiejongergeslag.blogspot.com%2F2013%2F02%2Fkonfyt-tertjies-jam-tarts.html&psig=AOvVaw39IhEXSr2mpRaaNcQTXAc9&ust=1713039157276000&source=images&cd=vfe&opi=89978449&ved=0CBIQjRxqFwoTCPi1k6W-vYUDFQAAAAAdAAAAABAE,,No CC Images Available,,,,
+577,Skurwejantjies,,Afrikaans,afr,South Africa,Africa,,,"['breakfast', 'snack']",,"['Dessert', 'Other']",,hands,coffee,regular,,"oat bran, honey, butter, Sugar, Eggs, nuts, desiccated coconut, All-purpose flour",https://maroelamedia.co.za/kos/gebak/resep-hawermoutkoekies/,,No CC Images Available,,,,
+576,Koffiekoekies,Coffee biscuits,Afrikaans,afr,South Africa,Africa,,,"['breakfast', 'snack']",,"['Dessert', 'Other']",,hands,Coffee,regular,,"brown sugar, vanilla extract, salt, butter, ground coffee, baking soda, Syrup, flour",https://www.landbou.com/landbou/leefstyl/resepte/koffiekoekies-20180213-3,,No CC Images Available,,,,
+575,Waterblommetjie bredie,,Afrikaans,afr,South Africa,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,knife and fork,,both,Special occasions would include Sundays after church,"Lamb Meat, Waterblommetjies",https://esmesalon.com/waterblommetjie-bredie/,,,,,,
+574,Koe'sister,,Afrikaans,afr,South Africa,Africa,Cape Malay,Cape Malay,"['lunch', 'dinner', 'snack']",,['Dessert'],,Hands,,regular,,"Syrup, dough, Desiccated coconut",https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.food24.com%2Fyour-step-by-step-guide-to-making-the-best-koesisters%2F&psig=AOvVaw1xmg_NWtRn-jx5rFyLWcLF&ust=1713037813212000&source=images&cd=vfe&opi=89978449&ved=0CBIQjRxqFwoTCLi5raS5vYUDFQAAAAAdAAAAABAI,,https://api.openverse.org/v1/images/22d8d9f7-a059-4111-83e5-9e8efec8c41e/thumb/,"The dough fried in oil, then dipped in a simple syrup and rolled in coconut",,,
+572,Vetkoek,,Afrikaans,afr,South Africa,Africa,,,"['breakfast', 'lunch', 'dinner', 'snack']",,"['Starter', 'Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,hands,,regular,,dough,https://www.citizen.co.za/lifestyle/food-and-drink/recipes/recipe-for-the-day-vetkoek-curried-mince/,,https://upload.wikimedia.org/wikipedia/commons/thumb/c/cd/Vetkoek_with_mince-001.jpg/500px-Vetkoek_with_mince-001.jpg,Round fried dough,,,
+571,Braai broodjies,Toasted sandwhich (toasted on open fire),Afrikaans,afr,South Africa,Africa,,,['lunch'],,"['Side dish', 'Small plate / bowl served as a part of a collection']",,hands,,regular,,"tomato, onion, cheese, Bread",,,,,,,
+569,Skilpaadjies,,Afrikaans,afr,South Africa,Africa,,,['dinner'],Often cooked on an open fire (braai),"['Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"knife and fork, hand",,both,,"worcestershire sauce, offal (liver), Caul fat",https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.youtube.com/watch%3Fv%3DpjoRgookh34&ved=2ahUKEwjcyOmUr72FAxUv0QIHHZ4gAUQQtwJ6BAgVEAI&usg=AOvVaw1I-I6cFTvkmyHsOnrrdTHh,,,,,,
+428,Padkos,Food for the road,Afrikaans,afr,South Africa,Africa,,,['snack'],,['Other'],Snack food for a journey or day out.,Hands,Any drink,both,In a sense it is a special occasion as this specifically refers to snack food taken on a trip of sorts,"raisins, nuts, dried apricots, dried fruits, sandwich, potato chips, biltong, Droëwors, Sweets",,,,,,,
+419,Pap and boerewors,pap and sausage,Afrikaans,afr,South Africa,Africa,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"right hand, knife and fork",,regular,,"tomato, boerewors, Mielie meal, onions, tomato relish",https://melissamayo.com/recipe/mielie-pap-gravy-boerewors/,This is a common meal and can be found at South African braais typically,,,419.jpg,https://drive.google.com/file/d/1u31xyGbktrlK-ul2Wu9nywiJrGHZ6v52/view?usp=sharing,Two boerewors sausages served with white pap and green morogo
+208,Hertzogkoekie,,Afrikaans,afr,South Africa,Africa,,"Afrikaans, Cape Malay",['snack'],,['Dessert'],,Hands,"Tea, coffee",both,This is typically eaten for Eid within the Cape Malay community,"butter, flour, Sugar, apricot jam, desiccated coconut",,"They are also known as Hertzoggies and they named after the South African politician, Prime Minister (1924–1939) and Boer War General J. B. M. Hertzog",No CC Images Available,,,,
+207,Roosterkoek,,Afrikaans,afr,South Africa,Africa,,Khoi,"['lunch', 'dinner', 'snack']",,['Side dish'],,hands,,regular,,"sunflower oil, salt, flour, dough, Sugar","https://southafricanrecipe.co.za/recipes/roosterkoek/#:~:text=The%20roots%20of%20roosterkoek%2C%20like,on%20conjecture%20than%20hard%20evidence.","This is said to have originated with the Khoi people in South Africa, before the arrival of the Europeans. It is cooked on an open fire.",,,,,
+172,Sosatie,Meat on skewers,Afrikaans,afr,South Africa,Africa,"Western Cape, all",Cape Malay,"['lunch', 'dinner', 'anytime']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,hands,,regular,,"meat, red peppers, green peppers, dried apricots",https://www.food.com/recipe/sosaties-south-african-kebabs-119965,,https://upload.wikimedia.org/wikipedia/commons/thumb/6/6a/Chicken_sosatie.jpg/398px-Chicken_sosatie.jpg?20100824112902,Chicken kebab with vegetables on the side,,,
+163,Potjiekos,Beef Stew with veggies,Afrikaans,afr,South Africa,Africa,,Afrikaans,['dinner'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Spoon, fork",,regular,,"pork, potato, venison, mielies, meat, Vegetables, game meat",https://wandercapetown.com/recipe/chicken-potjie/,"Potjiekos comes from the Voortrekkers
+It is cooked in a characteristic pot called a potjie, which resembles a cauldron and it's prepared over an open fire outside",https://upload.wikimedia.org/wikipedia/commons/thumb/3/35/The_Potjie_is_ready.JPG/440px-The_Potjie_is_ready.JPG,"A rich beef stew with halved vegetables such as carrots, corn, and potatoes cooked in a 3 legged, round cast iron pot",,,
+139,Tamatiebredie,Tomato stew,Afrikaans,afr,South Africa,Africa,Western Cape,Cape Malay,['dinner'],,['Main dish - eaten with sides'],,"Spoon, fork",,regular,,"tomato, mutton, cardamom, ginger, rice, cinnamon, Vegetables, chillis, cloves",https://www.woolworths.co.za/content/recipe/lamb/tamatie-bredie/_/A-cmp101067,,,,,,
+121,Melkkos,,Afrikaans,afr,South Africa,Africa,,Afrikaans,"['lunch', 'dinner']",,['Dessert'],,spoon,,regular,,"butter, cinnamon, Milk, Sugar, cake flour",https://taste.co.za/recipes/melkkos-3/,This is typically eaten warm,No CC Images Available,,,,
+117,Droëwors,,Afrikaans,afr,South Africa,Africa,,,"['snack', 'anytime']",,['Other'],Snack,hands,,regular,,dried beef sausage,,This is typically enjoyed in the same settings with biltong,No CC Images Available,,,,
+116,Biltong,,Afrikaans,afr,South Africa,Africa,,,"['snack', 'anytime']",,['Other'],snack,hands,,regular,,"beef, dried meat",,"This is typically enjoyed as a snack, or a snack when hosting friends and is almost always seen at a rugby game when hosting friends to watch",https://upload.wikimedia.org/wikipedia/commons/thumb/9/9f/Sliced_Biltong.jpg/440px-Sliced_Biltong.jpg,sliced dried  spiced and salted beef,,,
+115,Ouma Beskuit,Rusks,Afrikaans,afr,South Africa,Africa,,,"['snack', 'anytime']",,['Other'],Snack,"Hands, spoon","tea, coffee",regular,,"flour, Sugar, egg, Yeast",,"This snack can be homemade, but the version I’ve shared is specifically the Ouma Beskuit is a staple in most South African households. It can be eaten by dipping it in some hot drink to soften it, or you can enjoy it dry",No CC Images Available,,,,
+95,Spatlo,"kota, skhambane",Afrikaans,afr,South Africa,Africa,Gauteng,,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],This is typically streetfood,hands,,regular,,"cheese, egg, slap chips, sausage, beef patty, atchar, polony, quarter loaf of bread",,"this is a street food, typically eaten in South Africa",https://upload.wikimedia.org/wikipedia/commons/thumb/5/53/Spatlo01.jpg/440px-Spatlo01.jpg,"a quarter slice of bread with fries, fried sausges, melted cheese, lettuce and egg",,,
+94,Braaivleis,Barbequed meat,Afrikaans,afr,South Africa,Africa,,,"['lunch', 'dinner', 'other']","Braais are social events and take a while, so it could be anytime of day",['Main dish - eaten with sides'],,"Hands, knife and fork","Alcholic beverages, beer, brandy and coke, non alcoholic soft drinks",both,"normal dinner,  social gathering","boerewors, Steak, Pork chops",,Braais can be made by burning either wood or charcoal,,,94.jpg,https://drive.google.com/file/d/1KjCTe57fPG3UTj3BXCUbUQbR4YPxLQBI/view?usp=sharing,meat cooked on a braai also known as a barbeque
+81,Melktert,Milktart,Afrikaans,afr,South Africa,Africa,,Afrikaans,"['snack', 'other']",,['Dessert'],,Fork,Tea and/or coffee,regular,,"butter, cinnamon, Baked crust, Milk, Sugar, Eggs",https://www.allrecipes.com/recipe/80160/south-african-melktert-milk-tart/,,https://upload.wikimedia.org/wikipedia/commons/thumb/6/69/Melktert.jpg/500px-Melktert.jpg,A pie made with a crust and thick milky filling,,,
+42,Bobotie,,Afrikaans,afr,South Africa,Africa,"Bokaap,
+Cape Town,
+Western Cape","Cape Malay, Afrikaans","['lunch', 'dinner']",,['Main dish - eaten with sides'],,,,regular,,"turmeric, rice, egg, Curried mince, raisins",https://www.getaway.co.za/food/recipes-food/traditional-south-african-bobotie-recipe/,The recipe for this dish was first published in a Dutch cookbook (1609) and then brought to South Africa by Duthc Settlers / Dutch East India Trading Company. It was adopted by the Cape Malay community and has evolved over time to the dish we know today.,https://live.staticflickr.com/4034/5145742964_22a298bbd4_b.jpg,ground beef baked with an egg-based topping,,,
+27,Koeksister,,Afrikaans,afr,South Africa,Africa,,,['snack'],,['Dessert'],,,,regular,,"Syrup, dough",,,https://upload.wikimedia.org/wikipedia/commons/thumb/f/f9/Koeksisters.jpg/440px-Koeksisters.jpg,sugar-glazed fried braided dough,,,
+122,Malva Pudding,,"Afrikaans, English","afr, eng",South Africa,Africa,,Afrikaans,['other'],,['Dessert'],,"Spoon, fork",,regular,,"brown sugar, butter, Milk, egg, apricot jam, vinegar, vanilla essence, cream",https://wandercapetown.com/recipe/malva-pudding/,this can be enjoyed warm and with custard and Ultramel Custard is an absolute favourite of most South Africans,https://upload.wikimedia.org/wikipedia/commons/b/b1/Malva_Pudding.jpg,Yellow-ish moist cake with a brown top layer,,,
+876,Three bean salad,,English,eng,South Africa,Africa,Northern parts of South Africa,Bapedi,"['lunch', 'dinner']",,['Side dish'],"Carrots, Robot peppers, Onion, green beans, baked beans",,,regular,,"Green bean, onions, carrots, robot peppers, baked beans",https://cookpad.com/za/recipes/17309725-sweet-and-sour-carrots-and-3-beans?ref=guest_feed,,,,876.jpg,https://drive.google.com/file/d/12QsoK20ANxR3TXSqpYjtHQMdH5EUeeEi/view?usp=sharing,"bowl of salad consisting of baked beans, kidney beans and green beans in a sauce"
+586,Soetpatatgebak,Sweetpotato bake,English,eng,South Africa,Africa,,,"['lunch', 'dinner']",,"['Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,Fork,,regular,,"honey, butter, sweet potato, Sugar",https://www.foodnetwork.com/recipes/tyler-florence/roasted-sweet-potatoes-with-honey-butter-recipe-1946538,,No CC Images Available,,,,
+573,Mrs Balls Chutney,Mrs Balls Chutney,English,eng,South Africa,Africa,,,"['lunch', 'dinner', 'snack']",,"['Sauce', 'Other']",Often added to stews and food during cooking for flavour,spoon,,regular,,"peach, vinegar, Mixed fruit",https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.foodleclub.com%2Fmrs-balls-chutney-copycat-recipe%2F&psig=AOvVaw07ryOWEIJYUYyZSI93q9ll&ust=1713037047075000&source=images&cd=vfe&opi=89978449&ved=0CBIQjRxqFwoTCKDPsbi2vYUDFQAAAAAdAAAAABAE,,No CC Images Available,,,,
+126,Bunny chow,,English,eng,South Africa,Africa,Durban,Indian South African,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,Hands,,regular,,"curry, hollowed half loaf of white bread",https://greatcurryrecipes.net/2022/08/15/bunny-chow-recipe/,This is a streetfood,https://upload.wikimedia.org/wikipedia/commons/7/70/Quarter_Mutton_Bunny_Chow.jpg,a quarter slice of bread with a thick curry inside the bread overflowing,,,
+125,Gatsby,,English,eng,South Africa,Africa,"Cape Town, Western Cape",,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,hands,,regular,,"meat, slap chips, atchar, submarine sandwich breadroll",https://taste.co.za/recipes/the-iconic-gatsby/,"This dish originated in the Cape Flats, and the name alludes to the Great Gatsby which was playing at the cinema near the store where the owner created this sandwich as way to revive his store and help hungry workers with a quick, filling meal",,,,,
+124,gemsquash,,English,eng,South Africa,Africa,,,"['lunch', 'dinner']",,['Side dish'],,knife and fork,,regular,,Gem squash,,"There are many ways to prepare gemsquash, including boiling or baking them. You can choose to eat the seeds or not. Many people like adding some butter to their cooked gemsquash",https://upload.wikimedia.org/wikipedia/commons/thumb/d/df/Cucurbita-pepo_-_Gem_Squash.JPG/726px-Cucurbita-pepo_-_Gem_Squash.JPG?20120312213608,Whole gemsquash - green round vegetable,,,
+120,Cape Malay Curry,,English,eng,South Africa,Africa,"Cape Town, Western Cape",Cape Malay,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"knife and fork, spoon",,regular,,"tomato, onion, potato, ginger, garlic, coriander, turmeric, rice, chicken, cinnamon, red chilli, mango chutney",,,No CC Images Available,,,,
+119,Peppermint Crisp Tart,,English,eng,South Africa,Africa,,,"['anytime', 'other']",,['Dessert'],,"fork, spoon","tea, coffee",both,South African Christmas,"condensed milk, Nestle Peppermint Crisp (South African), South African Coconut Tennis biscuits, Nestle Caramel Treat",,,No CC Images Available,,,,
+678,Curry and Vetkoek,Fet-kook,"English, Afrikaans","eng, afr",South Africa,Africa,Western Cape,,"['lunch', 'dinner', 'anytime']",,['Main dish - stand alone (e.g. one pot meal)'],,Both hands,No,regular,,"sunflower oil, active dry yeast, salt, Sugar, water, Flour",,,https://api.openverse.org/v1/images/09a13224-d335-42c6-94fe-c8d04847235b/thumb/,curry and fried dough,,,
+824,uphuthu na masi,maize pap and maas,IsiZulu,zul,South Africa,Africa,kwa-Zulu Natal,South Africa,"['lunch', 'dinner']",,['Small plate / bowl served as a part of a collection'],Putu is made of grounded maize meal,spoon,water,regular,most summer,"salt, Boiling water, Maize meal, fermented milk",https://parsonsnose.co.uk/journal/articles/authentic-south-african-cooking-uphuthu-namasi-2021-11-23,"Maas reminds me of my grandmom. she used to make mass for us when we coming back from school special in summer, so that we will be cool down and sleep.Because she new maas will make fall asleep so quickly",,,824.jpg,https://drive.google.com/file/d/1_jciOOVRvhkUHXF8hjqTIH9IEpYEx7eL/view?usp=sharing,Crumbly maize meal porridge in a bowl with sour cream in a cup and a yellow bottle of the sour cream package
+206,Ujeqe,,IsiZulu,zul,South Africa,Africa,Kwa-Zulu Natal,Zulu people,"['breakfast', 'lunch', 'dinner', 'anytime']",,['Main dish - eaten with sides'],,Fingers,,both,"Heritage day, Christmas","flour, Yeast, water",https://cookpad.com/uk/recipes/6290421-ujeqe-tradition-steam-bread,,No CC Images Available,,,,
+875,Mashonzha,Mopane stew,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,,,regular,,mopane worms,https://taste.co.za/recipes/mopane-stew-mashonzha/,,https://upload.wikimedia.org/wikipedia/commons/thumb/d/d4/Mopane-Raupen_gekocht.JPG/440px-Mopane-Raupen_gekocht.JPG,Mopani worms cooked with onions,,,
+847,Ditloo,jugo beans,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,"['lunch', 'dinner', 'anytime']",,"['Side dish', 'Main dish - eaten with sides']",,,,regular,,jugo beans,,,,,847.jpg,https://drive.google.com/file/d/1_Lj78OBnwEqAMV_5DIablthJgYwGRknf/view?usp=sharing,boiled jugo beans in a plate
+827,mogodu,tripe,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,,,regular,,"parsley, butter, tripe, Sugar, Yeast, cake flour",https://www.foodiesofsa.com/mala-magodu-dombolo,,https://upload.wikimedia.org/wikipedia/commons/thumb/5/54/Mala_Mogodu01.jpg/450px-Mala_Mogodu01.jpg?20210618071055,Cow tripe cut into small pieces with gravy  in a pot,,,
+825,Ting ya mabele,coarse-ground sorghum,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,['Side dish'],,,,regular,,sorghum,https://taste.co.za/recipes/ting-ya-mabele/,,https://upload.wikimedia.org/wikipedia/commons/thumb/b/be/Ting_ya_mabele.jpg/1600px-Ting_ya_mabele.jpg,Brown porridge made with ground sorghum,,,
+817,Nama ya hlogo,cow head meat,Sepedi,nso,South Africa,Africa,,Bapedi,['anytime'],,['Main dish - eaten with sides'],,,,regular,,cow head meat,https://www.youtube.com/watch?v=Z0tEEFgvi0c,"2 kg Inyama yenhloko (Cow head meat)
+2 lrg onions 
+4 garlic cloves
+Oil to fry 
+1 Cup of water 
+Spices: tomato and dry basil ,white pepper and salt to taste",,,817.jpg,https://drive.google.com/file/d/1PL3SKmcSnV4v5897ENvf8dzPFGoODpVZ/view?usp=sharing,cow head meat in a white polystyrene takeaway container
+816,Menotlwana le malana,Chicken feet and chicken intestines,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,['Main dish - eaten with sides'],,Right hand,,regular,,"Chicken feet, chicken intestines",https://cookpad.com/za/recipes/6823662-chicken-feet-and-intense,,No CC Images Available,,,,
+815,Morogo wa Monawa,cowpea,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,['Side dish'],,,,regular,,cowpea leaves,,,No CC Images Available,,,,
+814,Morogo wa lephotse,pumpkin leaves,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,['Side dish'],,,,regular,,pumpkin leaves,,,,,814.jpg,https://drive.google.com/file/d/140tP6nwfdM8NNG08DQexlTdAiXdt2imw/view?usp=sharing,Morogo wa lefodi served with brown porridge
+813,Morogo wa Thelele,Corchorus,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,['Side dish'],,,,regular,,Corchorus,,,,,813.jpg,https://drive.google.com/file/d/1MoHU7k9hDpUnG5dnyCzxoifJ5HTbissv/view?usp=sharing,a lustrous boiled green leafy dish cooked with water chopped onions and tomatoes and served with pap
+800,Morogo wa Thepe,Amaranth,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,,,regular,,amaranth,,,No CC Images Available,,,,
+798,Morogo wa leroto,Cleome,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,,,regular,,cleome,,,No CC Images Available,,,,
+796,morogo wa Mokhuša,Dried Cowpea leaves,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,,,regular,,cowpea leaves,https://taste.co.za/recipes/mokhuse/,,No CC Images Available,,,,
+783,Bogobe bja Mabele,Mabele Porridge,Sepedi,nso,South Africa,Africa,Limpompo Province,"Bapedi, Btswana","['breakfast', 'lunch', 'dinner']",,['Main dish - eaten with sides'],,"Right hand, Left Hand",,regular,,Mabele Maize Meal,,,,,783.jpg,https://drive.google.com/file/d/1fcJaoWtdPPpCi85vKZTds-l13ADgN8m8/view?usp=sharing,"Brown porridge on a plate served with gravy, a chicken drumstick, lentils and morogo"
+782,Maotwana le Dikilana,Chicken feet and gizzards,Sepedi,nso,South Africa,Africa,Limpopo Province,most South African ethnic groups,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"Right hand, left hand",Water,both,"Days before funerals and weddings, family gatherings",Chicken feet,,,No CC Images Available,,,,
+781,Ledombolo,steamed bread,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime']",,['Side dish'],,,,regular,,"flour, Yeast",https://cookpad.com/za/recipes/3140241-ledombolo,,,,781.jpg,https://drive.google.com/file/d/1l8tyGw-6m6Spogxr8ZjNO4ScQtRp9g8K/view?usp=sharing,Many pieces of white steamed bread in muffin-like shapes
+759,Sekgotho,Sugar beans,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,"['lunch', 'dinner']",,['Side dish'],,,,regular,,sugar beans,https://cookpad.com/za/recipes/4813990-sugar-beans-soup?ref=search&search_term=sugar%20bean,,No CC Images Available,,,,
+757,Kgodu,"pumpkin, peanut and maize porridge",Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,spoon,,regular,,"pumpkin, maize, peanut",https://taste.co.za/recipes/kgodu-pumpkin-peanut-and-maize-porridge/,,No CC Images Available,,,,
+754,Hlako,Cow heels,Sepedi,nso,South Africa,Africa,Northern parts of South Africa,Bapedi,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,Right hand,,regular,,cow heels,https://musiatchar.com/blogs/south-african-recipes/hlakwana-recipie,,https://upload.wikimedia.org/wikipedia/commons/thumb/0/04/Cow_hoof.JPG/600px-Cow_hoof.JPG,Cow feet coocked in an oily stock,,,
+732,Bogobe and Morogo(name for greeny leaves),Pap and Spinach&Okra,Sepedi,nso,South Africa,Africa,,"Bapedi, Tsonga, Vendas people from Limpopo mostly","['lunch', 'dinner']",,['Main dish - eaten with sides'],,Hands,Optional,both,Traditional gatherings like weddings,"onions, macabo leaves, bean leaves, or spinach leaves., Maize meal",,,,,732.jpg,https://drive.google.com/file/d/1NQbgzhSBfB3vFnE41AH7qfD40yhgaimu/view?usp=sharing,white pap with green morogo and chicken stew
+136,Chakalaka,relish,Sepedi,nso,South Africa,Africa,"Johannessburg, Gauteng",Bapedi,['anytime'],,"['Sauce', 'Side dish']",,,,regular,,"tomato, onion, yellow mustard, curry powder, Cabbage, Beans, red peppers, green peppers",,It is said to have originated in Johannesburg by immigrant workers from Mozambique adding a Portuguese style twist to make this relish,https://upload.wikimedia.org/wikipedia/commons/thumb/d/d0/Chakalaka.jpg/440px-Chakalaka.jpg,"dish cooked using beans, fresh veggies, onions, pepper, and tomatoes in a silver pot",,,
+669,Mukusule,Dried vegetable,Tshivenda,ven,South Africa,Africa,Venda,,['anytime'],,['Small plate / bowl served as a part of a collection'],,,,regular,,dried leaves and flowers,,,No CC Images Available,,,,
+665,Vhuswa na vhungonyagonya,Pap and ...,Tshivenda,ven,South Africa,Africa,Venda,,['anytime'],,['Main dish - eaten with sides'],,Hands,N/A,special,During the time when Vhugonyagonya is available,"salt, pap, water, cooking oil, Vhugonyagonya",,,No CC Images Available,,,,
+874,Phuthu,dry pap,Tswana,tsn,South Africa,Africa,North western parts of South Africa,Batswana,['anytime'],,"['Side dish', 'Main dish - eaten with sides']",,,,regular,,"Mielie meal, Maize meal",https://marriamsayed.com/2020/09/08/traditional-south-african-phuthu-uphuthu-krummel-pap/,,https://upload.wikimedia.org/wikipedia/commons/b/b6/Phutu.jpg,White looking crumbly cooked maize meal,,,
+873,Diphaphatha,South African naan bread,Tswana,tsn,South Africa,Africa,North western parts of South Africa,Batswana,['anytime'],,['Side dish'],,,,regular,,"baking powder, All-purpose flour",https://priyaeasyntastyrecipes.blogspot.com/2018/09/xaxaba-diphaphathaphaphatha-from.html,,,,873.jpg,https://drive.google.com/file/d/1qpHYulgbY-cQJilmD-eNhjTZwpqvKdq2/view?usp=sharing,2 slices of Southern African pancakes
+536,Morogo,African spinach,Unknown,Unknown,South Africa,Africa,,,"['lunch', 'dinner', 'other']",,['Side dish'],,,,regular,,"onion, spinach, potato, morogo",https://www.woolworths.co.za/content/article/local-lovelies/food/morogo/_/A-cmp212836,,,,536.jpg,https://drive.google.com/file/d/1danHgcIaWVC8m7jEnIWBFMvyRlJ9661x/view?usp=sharing,"African spinach in green, chakalaka in orange, cow tripe and intestines served with slices of ledombolo bread in a plate with a fork"
+315,Stywe pap,Mieliepap,Unknown,Unknown,South Africa,Africa,,,"['lunch', 'dinner', 'anytime']",,['Side dish'],,"hands, knife and fork",,regular,,"salt, water, Mielie meal",,,No CC Images Available,,,,
+137,Mango Atchar,,Unknown,Unknown,South Africa,Africa,,Indian South African,['other'],,['Sauce'],,,,regular,,"honey, balsamic vinegar, olive oil, mustard seeds, cumin, garlic, coriander, curry leaves, unripe mangoes, chillis",https://en.wikibooks.org/wiki/Cookbook:Mango_Atchar,,,,137.jpg,https://drive.google.com/file/d/1ptu9nG8Q6fKHZYy2v9-wN9tLqSYCS1q3/view?usp=sharing,"Atchar salad, deep fried sausage, fries, a slice of cheddar cheese and 2 vetkoeks in a white plate"
+756,Delele,Bush okra,Venda,ven,South Africa,Africa,Venda,Vhavenḓa,"['lunch', 'dinner']",,['Side dish'],,right hand,,regular,,bush okra,https://yourbotswana.com/2021/03/20/delele-the-kalanga-super-food-that-packs-a-punch/,,https://api.openverse.org/v1/images/d1ccd228-a140-4e51-bbcf-a14d3e2309ed/thumb/,a lustrous boiled green leafy dish cooked with water chopped onions and tomatoes and served with pap,,,
+777,Umvubo,Crumbly pap and amasi,Xhosa,xho,South Africa,Africa,South Eastern parts of South Africa,,"['breakfast', 'lunch', 'dinner', 'anytime']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,"right hand, spoon",,regular,,"Mielie meal, amasi, sour milk",https://taste.co.za/recipes/umvubo-phuthu-crumbly-pap-and-amasi/,,,,777.jpg,https://drive.google.com/file/d/1gJG7Cdfe9S79Nqvi-MCRZAMUxVGoy0bo/view?usp=sharing,Crumbly maize meal porridge in a bowl with sour cream in a cup and a yellow bottle of the sour cream package
+774,intyabontyi,Tsamma melons,Xhosa,xho,South Africa,Africa,South Eastern parts of South Africa,Xhosa,"['lunch', 'dinner', 'anytime']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,"spoon, right hand",,regular,,"Pumpkin, white mielies (cut off the cob)",,,No CC Images Available,,,,
+771,Umqa wehlaba,Dandelion leaf pap,Xhosa,xho,South Africa,Africa,South Eastern parts of South Africa,Xhosa,"['lunch', 'dinner', 'anytime']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)']",,,,regular,,"Maize meal, dandelion leaf, ihlaba leaves",https://taste.co.za/recipes/umqa-wehlaba-dandelion-leaf-pap/,,No CC Images Available,,,,
+768,Umqa,stiff maize meal porridge,Xhosa,xho,South Africa,Africa,South Eastern parts of South Africa,Xhosa,['anytime'],,['Side dish'],,Right hand,,regular,,Maize meal,,,,,768.jpg,https://drive.google.com/file/d/1KkaDm9pBHMS__zT3PAxft2keoCYqbdmZ/view?usp=sharing,creamy samp and brown beans dish
+767,UMNGQUSHO NEEMBOTYI,samp and beans,Xhosa,xho,South Africa,Africa,South Eastern parts of South Africa,Xhosa,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,,,regular,,"Beans, samp",https://taste.co.za/recipes/umngqusho-neembotyi-samp-and-beans/,,https://upload.wikimedia.org/wikipedia/commons/thumb/7/7c/Umngqusho.jpg/440px-Umngqusho.jpg,"The dish is made of dried corn kernels that have been pounded and chopped until broken, but not as finely ground and is cooked with brown beans",,,
+761,Isigwampa,maize meal and spinach,Xhosa,xho,South Africa,Africa,South Eastern parts of South Africa,Xhosa,['anytime'],,['Side dish'],,,,regular,,"spinach, Maize meal",https://www.tiktok.com/@africana_sa/video/7078617481362885893,“imfino” (spinach) & “impuphu” (maize meal) . green vegetation the one you get in the veld + mielie.,No CC Images Available,,,,
+677,Akni,,Unknown,Unknown,"South Africa, India","Africa, Asia","Durban, Cape Town, Johannesburg",Muslims,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"right hand, fork",Coke,both,Wedding,"potato, rice, chicken, indian spice, Lamb Meat",,,No CC Images Available,,,,
+679,Roti,R-oo-ti,"Cape Malay, Indian","mis, mis","South Africa, India","Africa, Asia",,,"['lunch', 'dinner', 'anytime']",,['Main dish - eaten with sides'],,Both hands,No,regular,,"sunflower oil, salt, butter, Sugar, water, Flour",,,https://c.pxhere.com/photos/9c/c9/texas_2009365-235123.jpg!d,flat bread,,,
+580,Beesstert,Oxtail,Afrikaans,afr,"South Africa, Jamaica","Africa, North America",,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,knife and fork,,special,Sunday lunch,"tomato, onion, ox tail",https://www.instantpot.co.za/recipes/kgauthecookist/NA/oxtail/378,,No CC Images Available,,,,
+627,Churro,Churro,Spanish,spa,Spain,Europe,,,['snack'],,['Dessert'],,,,both,,"flour, Sugar",,,,,,,
+740,Fideuà,Fideuà,Catalan,cat,"Spain, Catalonia",Europe,"South Catalonia, Valencia",,['lunch'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Fork,Any,both,,"seafood, noodles, Vegetables",,,,,,,
+89,Calçotada,,Catalan,cat,"Spain, Catalonia",Europe,Catalonia,,['lunch'],,['Starter'],,hands,Red wine,special,"During calçot season (november-april). People usually gather on weekends to have a ""calçotada"" with friends.","tomato, white vinegar, almond, garlic, sweet paprika, hazelnut, calçot, romesco sauce, ñora, toasted bread, extra virgin olive oil","https://www.elnacional.cat/ca/gourmeteria/receptes/calcotada_3222_117.html
+https://spanishsabores.com/authentic-easy-romesco-sauce-recipe-salsa-romesco/#recipe",,,,,,
+917,മലബാർ പറോട്ട,Malabar  Parotta,Malayalam,mal,"Sri Lanka, India",Asia,,,['anytime'],,['Main dish - eaten with sides'],,,,regular,,"palm oil, salt, baking soda, egg, All-purpose flour",,,,,,,
+423,Puttu,steamed rice cake,Malayalam,mal,"Sri Lanka, India",Asia,South India,,['breakfast'],,['Main dish - eaten with sides'],,hand; spoon,,regular,,"semolina, rice flour, salt, grated coconut, water",https://www.vegrecipesofindia.com/puttu-recipe/,"Has multiple versions, rice/semolina/wheat based. Usually served with riped banana/plantain or lentil/egg/beef curry",,,,,
+965,فطائر بالجبنه,cheese roll,Arabic,ara,Sudan,Africa,,,"['snack', 'anytime']",,['Side dish'],,"Right hand, knife and fork",,regular,,"active dry yeast, salt, butter, mozzarella cheese, cheddar cheese, flour, Milk, Sugar",https://youtu.be/_scmJmepnW8?si=vjFa4fCtPhzXkkCd,,,,,,
+944,سلطة خيار بالزبادي,Cucumber salad with yogurt,Arabic,ara,Sudan,Africa,,,['anytime'],,"['Salad', 'Side dish']",,Spoon,,regular,,"salt, garlic, cucumber, Yogurt",https://www.themediterraneandish.com/creamy-cucumber-salad/,,https://upload.wikimedia.org/wikipedia/commons/9/90/Raita_with_cucumber_and_mint.jpg,"The image shows a bowl of yogurt and cucumber salad. it is greenish in color, and it is garnished with a leaf of coriander",,,
+943,زلابيه او لقيمات,LoQeymat or zalabia,Arabic,ara,Sudan,Africa,,,"['breakfast', 'dinner', 'snack']",,"['Dessert', 'Other']",,Right hand,"Tea, tea with milk, coffee",both,social or family gatherings,"salt, baking powder, flour, Oil, Ammonia",https://youtu.be/ZS13d0X_fJY?si=n5Bgim8fHwK348sZ,,https://upload.wikimedia.org/wikipedia/commons/0/02/Lgemat.JPG,The image shows several balls of fired dough (zalabia) they are golden brown in color due to the sugar syrup topping. they are served on a red dish,,,
+942,بليلة كبكبي او حمص,Chickpeas or hummus,Arabic,ara,Sudan,Africa,,,"['snack', 'anytime']",,"['Starter', 'Side dish', 'Other']",,"Spoon, right hand",,regular,,"salt, water, Oil, Hummus",https://www.justfood.tv/amp/%D9%88%D8%B5%D9%81%D8%A7%D8%AA/30917/%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-%D8%B9%D9%85%D9%84-%D8%A7%D9%84%D9%83%D8%A8%D9%83%D8%A8%D9%8A-%D8%A7%D9%84%D8%B3%D9%88%D8%AF%D8%A7%D9%86%D9%8A,,https://storage.needpix.com/rsynced_images/chickpeas-682617_1280.jpg,A bowl of chickpeas,,,
+941,بسكويت النشادر او خبيز,Ammonia biscuits,Arabic,ara,Sudan,Africa,,,"['breakfast', 'dinner', 'snack']",,"['Main dish - stand alone (e.g. one pot meal)', 'Dessert']",,Right hand,Milk tea,special,"Wedding, party, Eid","vanilla, butter, baking powder, flour, Milk, Sugar, egg, Ammonia",https://youtu.be/K9g4QNZ9OSY?si=wPxefapJEE5BMr8t,,,,,,
+940,بيتزا صغيرة,Mini pizza,Arabic,ara,Sudan,Africa,,,"['dinner', 'snack', 'anytime']",,['Small plate / bowl served as a part of a collection'],,"Right hand, knife and fork",Juice,special,"Celebration, party, snacks","carrot, tomato, mozzarella cheese, green peppers, Pizza sauce, Pizza crust",https://www.mjandhungryman.com/mini-pizza/,,https://www.publicdomainpictures.net/pictures/320000/nahled/mini-pizzas-1575379355pHl.jpg,The image shows multiple mini pizzas on a pan with parchment paper and the pizza base seems to be made from zucchini or eggplant.,,,
+939,فانيليا كيك,Vanille cake,Arabic,ara,Sudan,Africa,,,['anytime'],,['Dessert'],,"Spoon, knife and fork","Tea, coffee",both,,"vanilla, salt, butter, baking powder, flour, Milk, Sugar, egg",https://www.houseandgarden.co.uk/recipe/simple-vanilla-cake-recipe#vanillacakerecipe,,https://cozinhaalacarte.pt/wp-content/uploads/2019/11/bolodecenoura2.jpg,The image shows a ring-shaped vanilla cake served on a while dish with a silver knife and a silver spatula for serving on the side,,,
+853,شية بالجمر,Shayya bel-jamor,Arabic,ara,Sudan,Africa,,Muslims’ sacrifice every Eid,"['breakfast', 'dinner']",,['Main dish - eaten with sides'],,,Soft drinks,both,"Eids, especially Eid aladha (muslims feest)","salt, garlic, meat",,,,,,,
+852,سجوك بالخضار,Sausages with cooked vegetables,Arabic,ara,Sudan,Africa,,,['anytime'],,['Side dish'],,Pot,,regular,,"tomato, sausage, green peppers, Oil",,,,,,,
+842,الأرز وصلصة الفاصوليا,rice and bean sauce,Arabic,ara,Sudan,Africa,,,['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],oli,"right hand, spoon",,regular,,"black pepper, onion, olive oil, salt, tomato sauce, beef, rice, chicken, white beans",https://kitchen.sayidaty.net/node/2898/%D9%8A%D8%AE%D9%86%D9%8A-%D8%A7%D9%84%D9%81%D8%A7%D8%B5%D9%88%D9%84%D9%8A%D8%A7%D8%A1-%D8%A7%D9%84%D8%A8%D9%8A%D8%B6%D8%A7%D8%A1-%D9%85%D8%B9-%D8%A7%D9%84%D8%A3%D8%B1%D8%B2-%D8%A7%D9%84%D8%A3%D8%A8%D9%8A%D8%B6-%D8%A7%D9%84%D9%85%D9%81%D9%84%D9%81%D9%84/%D9%88%D8%B5%D9%81%D8%A7%D8%AA-%D8%B7%D8%A8%D8%AE/%D9%88%D8%B5%D9%81%D8%A7%D8%AA,,,,,,
+835,Kisra bi molah,,Arabic,ara,Sudan,Africa,All regions,,"['lunch', 'dinner', 'other']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Hands,No,both,,"tomato paste, chicken, flour, Yeast, onions, Tomato",,,,,,,
+822,سلطة الدكوة السودانية,Salata Al Dakwa,Arabic,ara,Sudan,Africa,,,"['breakfast', 'lunch', 'dinner']",,['Salad'],,"right hand, spoon",,regular,,"tomato, salt, peanut butter, garlic, cucumber, lemon juice, sweet pepper, chopped onion",https://www.tareekaa.com/%D8%B3%D9%84%D8%B7%D8%A7%D8%AA/69982-%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-%D8%B9%D9%85%D9%84-%D8%B3%D9%84%D8%B7%D8%A9-%D8%A7%D9%84%D8%AF%D9%83%D9%88%D8%A9-%D8%A7%D9%84%D8%B3%D9%88%D8%AF%D8%A7%D9%86%D9%8A%D8%A9,,,,,,
+561,العصيدة بملاح الروب,Aseeda with Mulah Alroub,Arabic,ara,Sudan,Africa,North,,['breakfast'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"right hand, spoon",,regular,,"onion, regular yogurt, salt, tomato paste, flour, Milk, peanut, Oil, spices, ground dried okra",https://www.tiktok.com/@our_heritage_our_sudan/video/7345158441717337350,,,,,,
+554,العصيدة بملاح التقلية,Mulah Tagalia and Asida,Arabic,ara,Sudan,Africa,North,,"['breakfast', 'lunch']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"right hand, spoon",,regular,,"onion, regular yogurt, paprika, garlic, coriander, flour, lemon juice, Oil, Tomato, Cornflour, meet, ground dried okra",https://www.youtube.com/watch?v=kaEdgKgMEm8,,,,,,
+553,رز بصوص الدجاج,Rice with Chicken sauce,Arabic,ara,Sudan,Africa,North,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"spoon, knife and fork",,regular,,"onion, salt, ginger, curry powder, tomato sauce, butter, cumin, garlic, coriander, rice, chicken, ground nutmeg",,,,,,,
+550,مكرونة بالهوت دوج و شوربة دجاج بالذرة,sausage pasta and chicken soup with sweet corn,Arabic,ara,Sudan,Africa,North,,"['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)']",,"right hand, fork",,regular,,"sweet corn, olive oil, salt, tomato sauce, garlic, chicken, white pepper, sausage, Spaghetti, Cornflour",,,,,,,
+44,كسرى وملاح,Kisra and Mulah,Arabic,ara,Sudan,Africa,North Sudan,it represent a sudanes cultural,"['breakfast', 'lunch']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,right hand,no,regular,,"onion, ghee, flour",https://travelfoodatlas.com/sudanese-food,,,,,,
+964,Sudandese fatta,,Arabic,ara,Sudan,Africa,,,['lunch'],,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Hand, spoons",,both,,"Meat, rice, bread",https://youtu.be/q_8GOVQs-C0?si=hOAvFfUts5pngTxG,Nutritious dish ..that contains the five main components of nutritious food,,,,,
+828,مكرونة بشاميل,Pastitsio or macarona béchamel,Arabic,ara,"Sudan, Egypt, Italy","Africa, Europe",,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"spoon, knife and fork",,regular,,"dry pasta, onion, olive oil, salt, tomato sauce, butter, mozzarella cheese, garlic, Milk",https://www.youtube.com/watch?v=JfRetm14Mso,,https://upload.wikimedia.org/wikipedia/commons/7/79/%D9%85%D9%83%D8%B1%D9%88%D9%86%D8%A9_%D8%A8%D8%A7%D9%84%D8%A8%D8%B4%D8%A7%D9%85%D9%8A%D9%84.jpg,pasta topped with bachamel sauce in an oven,,,
+546,باسطة او بقلاوة,baklava,Arabic,ara,"Sudan, Egypt, Lebanon","Africa, Asia",,,"['snack', 'other']",,['Dessert'],,"right hand, fork","Tea, coffee",both,,"salt, pistachio, butter, Sugar, egg, lemon juice, vegetable oil, phyllo pastry",https://www.youtube.com/watch?v=8IIjVmMf5Nw,,https://upload.wikimedia.org/wikipedia/commons/a/a8/%D8%A8%D9%82%D9%84%D8%A7%D9%88%D8%A9_%28%D8%AD%D9%84%D9%88%D9%89_%D8%B4%D8%B1%D9%82%D9%8A%D8%A9%29.JPG,bklave pieced filled with nuts and topped with chopped nuts,,,
+485,Fondue,Fondue,French,fra,Switzerland,Europe,,,['dinner'],,['Main dish - stand alone (e.g. one pot meal)'],"This is a dish made up of different types of cheese (the composition depends on the region), garlic, white wine, and usually Kirsch, scooped up with bread.",fork with a long handle,"Kirsch, white wine",both,,"white wine, cheese, garlic, Bread","https://www.swissmilk.ch/de/rezepte-kochideen/rezepte/LM200701_32/fondue-klassisch/, https://www.bettybossi.ch/de/Rezept/ShowRezept/BB_BBZA090215_0018A-40-de",,https://upload.wikimedia.org/wikipedia/commons/thumb/3/33/Cheese_fondue-01-2.jpg/687px-Cheese_fondue-01-2.jpg?20120607103215,"a fondue pot with melted cheese in it, and bread pieces on the side on a bowl",,,
+710,Käsefondue,Cheese fondue,German,deu,Switzerland,Europe,,,['dinner'],,['Main dish - eaten with sides'],,Fork,White wine,regular,,"white wine, pickle, cornstarch, garlic, nutmeg, Bread, Gruyere, Vacherin, Kirsch Schnaps",,,https://upload.wikimedia.org/wikipedia/commons/thumb/3/33/Cheese_fondue-01-2.jpg/687px-Cheese_fondue-01-2.jpg?20120607103215,"a fondue pot with melted cheese in it, and bread pieces on the side on a bowl",,,
+765,Boudin,Boo-dan,"English, French, Creole","eng, fra, mis","Switzerland, United States of America (USA), Belgium, Canada, France, Luxembourg","Europe, North America","United States: Louisiana, particularly the Acadiana region (""Cajun country); also part of Illinois that were settled by the French via Quebec.","Cajun, Creole",['anytime'],,"['Starter', 'Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"knife and fork, hands",,regular,,"pork, rice, seafood",https://www.emerils.com/121219/emerils-boudin-sausage,"Boudin is essentially blood sausage/blood pudding (the term 'pudding' in this context is thought to derive from the French 'boudin'). It's a fresh sausage, meaning it is not cured, as the sausage is stuffed with pre-cooked ingredients. Cajun/Creole boudin is typically either pork or seafood, with rice and various seasonings. The filling is squeezed out of the casing and eaten straight, or on a cracker or other 'serving' food. Boudin in various forms exists most places the French have settled or had influence.",https://live.staticflickr.com/3053/2782379535_05fd86ef0f_b.jpg,This is an image of a link of boudin sliced in half so both the interior and exterior are showing,,,
+108,Taboule,Taboule,Arabic,ara,"Syrian Arab Republic, Lebanon",Asia,Everywhere,,"['snack', 'anytime']",,"['Salad', 'Side dish']",,Spoon,,both,"Birthday’s party, graduation party","tomato, onion, olive oil, lemon, parsley, bulgur, mint",https://www.lecker.de/amp/klassisches-tabouleh-82039.html,"Tabbouleh is indeed a very healthy dish with several benefits:
+
+Nutrient-Rich: Tabbouleh is packed with nutrients from its fresh ingredients. It contains vitamins A, C, and K from parsley and tomatoes, as well as minerals like iron, calcium, and potassium.
+Low in Calories: Tabbouleh is relatively low in calories, especially considering its high nutrient content. It's a great option for those looking to maintain or lose weight while still enjoying a flavorful dish.
+High in Fiber: The bulgur wheat used in tabbouleh is a good source of dietary fiber, which aids digestion, helps maintain bowel regularity, and can contribute to a feeling of fullness, promoting weight management.
+Rich in Antioxidants: The fresh herbs and vegetables in tabbouleh, such as parsley, tomatoes, and mint, are rich in antioxidants. These compounds help protect the body from oxidative stress and reduce the risk of chronic diseases like heart disease and cancer.
+Heart-Healthy: Tabbouleh is made with heart-healthy ingredients like olive oil, which is rich in monounsaturated fats that can help lower LDL (bad) cholesterol levels and reduce the risk of heart disease.
+Hydration: Tabbouleh's ingredients like tomatoes and cucumber have high water content, contributing to hydration, especially in hot weather.
+Overall, tabbouleh is a nutritious and delicious dish that can be enjoyed as a side or main course, providing a range of health benefits for those who consume it regularly.",,,,,
+451,Pilau,Pilau,Kiswahili,swa,"Tanzania, Kenya",Africa,Coast,Swahili,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",Usually served with salad called Kachumabari.,,,both,,"salt, water, Meat, Rice, Pilau mix spice, garlic and ginger paste,cumin, garlic paste, gingerpaste , cardomon, cloves, black pepper,cinnamon sticks",,People from the Kenyan and Tanzania coast eat it regularly. The rest of the East African community eat it on special occasions and weddings.,https://live.staticflickr.com/65535/50859449443_8a20dce84e_b.jpg,"White plate of steamed long-grained white rice served with potatoes, pieces of chicken and assorted vegetables (French beans and carrots)",,,
+446,Ndizi za kiume,Plantain in coconut cream,Kiswahili,swa,"Tanzania, Kenya",Africa,Coast,Swahili,['snack'],,['Dessert'],,,,both,,"cinnamon, Sugar, Plantain, Coconut cream,ground cardamon, heavey cocnut milk",https://www.google.com/url?sa=i&url=https%3A%2F%2Ffauziaskitchenfun.com%2Frecipe%2Finternational-cuisine%2Fndizi-tamu-sweet-plantain-cooked-in-coconut-milk%2F&psig=AOvVaw0UBDsKS9MINN9dil4ieuqA&ust=1712487004899000&source=images&cd=vfe&opi=89978449&ved=0CBQQjhxqFwoTCPi4_q-1rYUDFQAAAAAdAAAAABAJ,,,,,,
+444,Matobosha,Sweet dumplings,Kiswahili,swa,"Tanzania, Kenya",Africa,Coast,Swahili,"['snack', 'anytime']",,['Dessert'],,"spoon, hands",no,special,Ramadhan iftar,"cinnamon, Sugar, vanilla essence, water, Coconut cream, All-purpose flour,raisins, light coconut milk, heavy coconut milk,carmon powder",https://fauziaskitchenfun.com/recipe/international-cuisine/matobosho/,,,,,,
+402,Kaimati,,Kiswahili,swa,"Tanzania, Kenya",Africa,Coast,Swahili,['snack'],,['Dessert'],,Hands,,regular,,"fresh yeast, cardamom, Sugar, water, All-purpose flour,ghee,saffron threads,yoghurt",https://fauziaskitchenfun.com/recipe/international-cuisine/sweet-dumplings-kaimati/,,https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRfSgEgwTnu0W3r00tctgYDwuUvYkw1vPhtijDIOo7wrOYPUx171M4pF3-IvQBgiZGfn4c&usqp=CAU,Aluminum pot of kaimati (sweet round donoughts) frying in cooking oil,,,
+218,Mbaazi za nazi,Pigeon or gungo peas,Kiswahili,swa,"Tanzania, Kenya",Africa,Coast,,"['lunch', 'dinner']",,"['Sauce', 'Side dish']",,,,both,,"tomato, onion, salt, green chilli, coconut cream,light  coconut milk, thick coconut milk,Pigeon or gungo peas",https://images.app.goo.gl/t35oQJv8zFHt8dsu8,,https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcShZIW3T-nit7R5TOaXUT--zPAaNZ1P0ZfFJkFODN51sE4GFpktEx6iAYX-MO6UOfCMoN4&usqp=CAU,White bowl of mbaazi za nazi (billed pigeon peas) with coconut milk and a spoon on the side,,,
+210,Maharage ya Nazi,Kindey Beans in Coconut Milk,Kiswahili,swa,"Tanzania, Kenya",Africa,Coast,,"['lunch', 'dinner']",,['Soup'],,"Spoon, Hands, Knife and Fork",,regular,,"tomato, kidney bean, ginger, garlic, coriander, coconut milk, chili",https://mayuris-jikoni.com/2019/12/09/maharage-ya-nazi-kidney-beans-in-coconut-milk/,,,,,,
+166,Mahindi Choma,Roasted Maize,Kiswahili,swa,"Tanzania, Uganda, Kenya",Africa,Non-specific,,"['breakfast', 'snack', 'anytime']",,['Other'],,Hands,,regular,,"maize,lemon ,red chiili",https://www.youtube.com/watch?v=RZzKhq1vHCk,One of Kenya's street food delicacies,,,,,
+215,ต้มยำกุ้ง,Tom yum or tom yam Kung,Thai,tha,"Thailand, Laos, Malaysia",Asia,,,['anytime'],,['Soup'],Can be extremely hot!,"Spoon, Fork","Water, Soft Drink, Beer",regular,,"shrimp, chicken, seafood",https://hot-thai-kitchen.com/tom-yum-goong/,Cooling drink is needed,,,,,
+631,بريك تونسي,Tunisian burek,Arabic,ara,Tunisia,Africa,,,['anytime'],,"['Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,,,both,,"tuna, dough, egg",,,,,,,
+695,Charmoula & hout melah شرمولة و حوت مالح,Charmoula & salty fish / Charmoula & hout melah,Tunisian arabic,aeb,Tunisia,Africa,Sfax,"Yes, it is cooked on the first day of Eid after the holy month of Ramadhan",['lunch'],,['Main dish - stand alone (e.g. one pot meal)'],,"bread, hands, fork",no,special,"Yes, it is cooked on the first day of Eid after the holy month of Ramadhan. The charmoula is eaten with bread and the fish with hands or a fork","fish, raisins",,,,,,,
+340,samsa,samsa,Daridja arabic,ary,"Tunisia, Algeria",Africa,,,['snack'],,['dessert'],,hands,,special,"ramadhan, eid, celebrations","honey, butter, cinnamon, flour, Sugar, sesame, peanut",https://www.196flavors.com/fr/tunisie-samsa/,,https://www.196flavors.com/wp-content/uploads/2018/03/samsa-3.jpg,samsa triagnles garnished with sesame seeds,,,
+548,Brik,brik,Daridja arabic,ary,"Tunisia, Algeria, Libya",Africa,East,,"['lunch', 'dinner']",,['side_dish'],,hands,,special,Ramadhan,"onion, potato, tuna, egg, Oil, dyoul",https://en.wikipedia.org/wiki/Brik,,https://upload.wikimedia.org/wikipedia/commons/thumb/9/94/Brikdish.jpg/330px-Brikdish.jpg,this image shows a fried brik served with some salad,,,
+552,zelabia,zelabya,Daridja arabic,ary,"Tunisia, Algeria, Morocco",Africa,,,['snack'],,['dessert'],,hands,tea,special,ramadhan,"honey, flour, Sugar, water",https://afrifoodnetwork.com/recipes/dessert-recipes/zlabia/,,https://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fgourmandiseassia.fr%2Fwp-content%2Fuploads%2F2020%2F04%2FPicsArt_04-23-05.58.15-768x1024.jpg&f=1&nofb=1&ipt=e746c83d0d24a23ce73d51a6977372d1,This image shows a tower of stacked orange zalabia disks on a white plate served with tea on the side.,,,
+404,Mhancha,Mhansha/ the serpented,Daridja arabic,ary,"Tunisia, Algeria, Morocco",Africa,,,['snack'],,['dessert'],,hands,tea,special,"ramadhan, eid, celebrations","honey, ghee, sunflower oil, butter, flour, Sugar, sesame, peanut",https://fr.wikipedia.org/wiki/Mhancha,,https://upload.wikimedia.org/wikipedia/commons/thumb/1/10/Mhancha_%2Cpatisserie_algerienne.jpg/420px-Mhancha_%2Cpatisserie_algerienne.jpg,This image shows mhancha deset garnished with sesame seeds,,,
+634,Mate,Mante,Turkish,tur,Turkmenistan,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,"paprika, meat",,,,,,,
+321,Boo,,Acholi,ach,Uganda,Africa,Northern,,"['lunch', 'dinner']",,"['Soup', 'Sauce']",,,,regular,,"peanut, Gobe",,,,,,,
+319,Malakwang,,Acholi,ach,Uganda,Africa,Northern,,"['lunch', 'dinner']",,"['Soup', 'Sauce']",,,,regular,,"sesame, peanut, Malakwang Plant",,,,,,,
+374,Amukeke,Dried Sweet Potato Slice,Ateso,teo,Uganda,Africa,,,"['lunch', 'dinner', 'snack']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)']",,,,regular,,sweet potato,,,,,,,
+376,Katogo (Yam and Gnuts),Yams and Gnuts,Luganda,lug,Uganda,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing']",,,,regular,,"Yam, Gnuts",,,,,,,
+375,Mayuni,Yams,Luganda,lug,Uganda,Africa,,,"['breakfast', 'lunch', 'dinner', 'snack']",,"['Starter', 'Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,yam,,,,,,,
+373,Ekitobero,,Luganda,lug,Uganda,Africa,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,,,regular,,"corn, pea, meat, Vegetables, Beans",,,,,,,
+367,Pilau,Brown Rice,Luganda,lug,Uganda,Africa,Central,,"['breakfast', 'lunch', 'dinner']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,,,both,,"tomato, onion, curry powder, rice",,,,,,,
+345,Kachumbari,,Luganda,lug,Uganda,Africa,,,"['lunch', 'dinner']",,['Salad'],,,,regular,,"tomato, onion, parsley",,,,,,,
+335,balugu,,Luganda,lug,Uganda,Africa,Iganda,Buganda,['lunch'],,['Side dish'],,"plate, fork",yes,regular,,water,,,,,,,
+334,kivuuvu,,Luganda,lug,Uganda,Africa,Buganda,Buganda,"['lunch', 'dinner']",,['Side dish'],,"plate, fork",yes,regular,,water,,,,,,,
+331,Doodo,no,Luganda,lug,Uganda,Africa,Buganda,Buganda,"['lunch', 'dinner']",,"['Salad', 'Sauce']",,"plate, fork",yes,regular,,"onion, argan oil",,,,,,,
+329,Luwombo,loo-wom-bo,Luganda,lug,Uganda,Africa,Central Uganda,Bantu ethnic group especially the Baganda,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"Right hand, spoon","Waragi a local gin,  Ajono a beer made from millet.",special,"Traditional marriages, parties, festivities, and last funeral rites.","tomato, black pepper, onion, salt, mushroom, chicken, Plantain, chicken stock, banana leaf","https://www.196flavors.com/uganda-luwombo/, 
+https://www.gorillawalkingsafaris.com/muzungu-enjoying-a-ugandan-delicacy-luwombo/, 
+https://sentieskitchen.com/recipes/luwombo/, 
+https://www.youtube.com/watch?v=-2kdqAm8M4A","The dish Luwombo is a traditional Ugandan delicacy that is steamed in banana leaves, showcasing the rich and diverse flavors of Ugandan cuisine. It is a royal dish and a common meal during holidays, with variations that include chicken, beef, mushrooms in a groundnut stew, or smoked fish in a plain groundnut stew. Luwombo is a special dish prepared for significant occasions like traditional marriages, parties, festivities, and last funeral rites, often served to important guests in the Baganda culture. The cooking process involves tying the ingredients in banana leaves and steaming them, a method that imparts a unique taste to the dish. Luwombo is a symbol of respect for visitors and is used to honor special occasions, with its absence at a ceremony considered a minor event in Buganda culture. The dish is not only popular among the Baganda people but has also been adopted by other tribes in Uganda and is a common feature on the menus of many Ugandan hotels and restaurants. Luwombo is often accompanied by a drink called Waragi, a local gin, or Ajono, a beer made from millet.",,,,,
+325,Mandazi,,Luganda,lug,Uganda,Africa,Uganda,,"['breakfast', 'dinner', 'snack']",,['Side dish'],,"plate, fork",yes,regular,,"tomato sauce, Sugar, cake flour",https://storyteller.travel/uganda-food-guide/,,,,,,
+324,Kikomando,,Luganda,lug,Uganda,Africa,,,"['breakfast', 'lunch', 'dinner']",,"['Starter', 'Main dish - stand alone (e.g. one pot meal)']",,,,regular,,"Beans, Chapatti",,,,,,,
+318,Obutiiko mu Binyebwa,Mushroom in Gnuts,Luganda,lug,Uganda,Africa,Central,,"['lunch', 'dinner']",,"['Soup', 'Sauce']",,,,regular,,"mushroom, Gnuts",,,,,,,
+317,Kassoli,Roasted Maize,Luganda,lug,Uganda,Africa,,,"['breakfast', 'snack', 'anytime']",,['Starter'],,,,regular,,maize,,,,,,,
+316,Kikalayi,Pan Fried Pork,Luganda,lug,Uganda,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl served as a part of a collection']",,,,regular,,"carrot, tomato, onion, pork, green peppers, Irish Potato",,,,,,,
+312,Ensenene,Grasshoppers,Luganda,lug,Uganda,Africa,"Central, Western",,"['breakfast', 'snack']",,"['Starter', 'Side dish', 'Dessert']",,,,regular,,"onion, salt, Grasshoppers",,,,,,,
+311,Luwombo lwe Binyebwa,Gnut Luwombo,Luganda,lug,Uganda,Africa,Central,,"['lunch', 'dinner']",,"['Soup', 'Sauce']",,,,special,,Gnuts,,,,,,,
+310,Luwombo lwe Nyama,Beef Luwombo,Luganda,lug,Uganda,Africa,Central,Baganda,"['lunch', 'dinner']",,"['Soup', 'Sauce', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,"tomato, onion, salt, beef, green peppers, water, banana leaf",,,,,,,
+308,Namungodi,Rice Balls,Luganda,lug,Uganda,Africa,"Central, Northern",,"['breakfast', 'snack']",,"['Starter', 'Side dish', 'Dessert']",,,Tea,regular,,"whole wheat flour, rice",,,,,,,
+307,Chapatti,,Luganda,lug,Uganda,Africa,,,"['breakfast', 'lunch', 'dinner', 'snack', 'anytime']",,"['Starter', 'Side dish']",,"Plates, Fork , Table Knife","Soft Drink, Alcoholic",regular,,"onion, whole wheat flour, salt, water",,,,,,,
+306,Katogo,,Luganda,lug,Uganda,Africa,Central,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Plates, Fork , Table Knife, Spoon","Soft Drink, Alcoholic",regular,,"beef, Beans, Matooke",,,,,,,
+305,Luwombo lwe nkoko,Chicken Luwombo,Luganda,lug,Uganda,Africa,Central,Baganda,"['lunch', 'dinner']",,"['Soup', 'Sauce', 'Main dish - eaten with sides', 'Small plate / bowl served as a part of a collection']",,"Plates, Fork , Table Knife, Spoon",,both,,chicken,,,,,,,
+303,Kalo,,Luganda,lug,Uganda,Africa,Northern,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Plates, Fork , Table Knife, Spoon","Soft Drink, Alcoholic",both,,"Millet Flour, Cassava flour",,,,,,,
+302,Kawuga,Posho,Luganda,lug,Uganda,Africa,All regions of Uganda,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Plates, Fork , Table Knife, Spoon","Soft Drink, Alcoholic",regular,,"Beans, Maize flour",,,,,,,
+205,Matooke,Matooke,Luganda,lug,Uganda,Africa,Buganda (central region),Baganda,"['breakfast', 'lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Plates, Folks",None,both,,Matooke,https://www.youtube.com/watch?v=u2GNeqcIY_k,,,,,,
+211,Matooke,,Luganda,lug,Uganda,Africa,,,['anytime'],,['Main dish - stand alone (e.g. one pot meal)'],,Hand,,regular,,Green bananas,https://youtu.be/Dftrchie4A0?si=xgM4TwngR-8ftoyX,No,,,,,
+344,Nyoi,,Luganda,lug,Uganda,Africa,Northern,,['breakfast'],,"['Starter', 'Side dish']",,,,regular,,"Beans, Maize Carnal",,,,,,,
+228,Malewa,Smoked bamboo shoots,Lugisu,myx,Uganda,Africa,Eastern Uganda,Bantu,"['lunch', 'dinner']",,"['Sauce', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl served as a part of a collection']",,fingers,"Water, juice,soda",both,"Traditional wedding ceremonies, Mbalu( circumcision ceremonies)","bamboo shoot, baking soda, Groundnut",http://www.maplemicrodevelopment.org/blog/2020/5/20/eastern-ugandan-recipe-malewa,"It used to be eaten as a main dish but it began to be cooked as sauce when mixed with groundnut, peanut or simsim (sesame seed).  It is best eaten with matooke(cooked green bananas) or (kalo)millet flour.",,,,,
+323,Eshabwe,,Lunyakole,nyn,Uganda,Africa,Western,,"['lunch', 'dinner']",,"['Soup', 'Sauce']",,,,regular,,"ghee, salt, water",,,,,,,
+371,Emboli,Sweet Potato,Lusoga,xog,Uganda,Africa,,,"['breakfast', 'lunch', 'dinner']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,both,,sweet potato,,,,,,,
+322,Firinda,,Rutooro,ttj,Uganda,Africa,Western,"Batooro, Banyoro","['lunch', 'dinner']",,"['Soup', 'Sauce']",,,,regular,,"tomato, onion, ghee, salt, Beans",,,,,,,
+372,Irish Potage,,Unknown,Unknown,Uganda,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,,,both,,"carrot, tomato, onion, green peppers, Irish Potato",,,,,,,
+369,Chicken Pilau,,Unknown,Unknown,Uganda,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,,,both,,"rice, chicken",,,,,,,
+368,Beef Pilau,,Unknown,Unknown,Uganda,Africa,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,,,both,,"beef, rice",,,,,,,
+297,Matoke,boiled and roasted bananas,"Kiswahili, Gusii","swa, guz","Uganda, Kenya",Africa,Western,The Abagusii people,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"plate, spoon",no,regular,,"tomato, onion, sunflower oil, green bananas,garlic,curry powder, red bell peeper, green bell pepper,cilantro, bouillon cubes",https://healthiersteps.com/recipe/matoke-recipe/,"The ingredients tomato, onion, oil and green bananas are basic. Most families that make matoke are rural and will make it using only those ingredients however other people may add other ingredients like dhania, avocado, groundnuts etc to make the matoke tastier",https://upload.wikimedia.org/wikipedia/commons/thumb/2/29/Matoke-Meat_Stew-Sukuma_Wiki.jpg/481px-Matoke-Meat_Stew-Sukuma_Wiki.jpg?20141121144347,"White bowl of matoke (green banana), meat stew, boiled potatoes, diced carrots and fried sukumawiki (kale)",,,
+246,Mchomo,Goat Meat Skewers,Luganda,lug,"Uganda, Kenya",Africa,Non specific,,['anytime'],,['Other'],Street food delicacy,Hand,,regular,,"goat meat, rosemary, black pepper, oil, tumeric, reosemary ,black pepper, onions, garlic, lemon ,chilli",,,,,,,
+516,Full English,,English,eng,United Kingdom (UK),Europe,,,['breakfast'],,['Main dish - stand alone (e.g. one pot meal)'],,Knife and fork,Tea or coffee,both,,"tomato, black tea, egg, Bacon, toasted bread, sausage, Beans, black pudding, hash browns",https://www.bbcgoodfood.com/howto/guide/what-is-a-full-english-breakfast,,https://images.pexels.com/photos/18580150/pexels-photo-18580150/free-photo-of-full-english-breakfast-with-fried-eggs-sausages-and-bacon.jpeg,"full English breakfast: bacon, sausaged, cooked tomatoes, two fried eggs, cooked mashrooms, beans",,,
+652,Fish and Chips,Fish and Chips,English,eng,"United Kingdom (UK), England",Europe,,,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"Fork, knife, fingers, spork",fizzy pop,regular,,"potato, cod, fish, chips, Plaice (Fish)",,,https://www.scunthorpe-united.co.uk/contentassets/44d82a9b5746441b955427353cd24d5c/fc.jpg/Large,fish and chips served on a place a piece of paper with mushy peas and a lemon wedge,,,
+802,Pasty,,English,eng,"United Kingdom (UK), United States of America (USA)","Europe, North America","Upper Peninsula of Michigan, Cornwall",Miners,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,Knife and fork or hands,,regular,,"onion, potato, rutabaga, Baked crust, meat",,,http://d1w08k6jyi290b.cloudfront.net/wp-content/uploads/2016/01/pasty.jpg,a pasty cooked and ready to eat,,,
+617,Jambalaya (Cajun),Jum-buh-lie-ahh,Cajun,mis,United States of America (USA),North America,Louisiana,Cajun,"['lunch', 'dinner']",,['Main dish - stand alone (e.g. one pot meal)'],,"Fork,spoon",,regular,,"onion, shrimp, bell pepper, andouille sausage, celery, rice, chicken, Crawfish, Broth",https://www.explorelouisiana.com/culinary/recipes/cajun-jambalaya-recipe,Jambalaya (Cajun and Creole varieties) has its roots in African (sorry for the generalization there) rice dishes brought to the U.S. via the slave trade. A particular influence is thought to be West African jollof rice. The difference between Creole and Cajun jambalaya is the use of tomatoes: Creole uses them and Cajun doesn’t.,https://upload.wikimedia.org/wikipedia/commons/e/e0/Homemade_Jambalaya.JPG,"This is an image of Cajun jambalaya (no tomatoes) with shrimp, sausage, and chicken",,,
+616,Jambalaya (Creole),Jum-buh-lie-ahh,Creole,mis,United States of America (USA),North America,Louisiana,Creole,"['lunch', 'dinner']",Dinner more usually than lunch,['Main dish - stand alone (e.g. one pot meal)'],,"Fork,  spoon",,regular,,"tomato, onion, pork, shrimp, bell pepper, andouille sausage, celery, rice, chicken, seafood, Tomato, Crawfish, Broth",https://www.carolinescooking.com/creole-jambalaya/,"Jambalaya (Cajun and Creole varieties) has its roots in African (sorry for the generalization there) rice dishes brought to the U.S. via the slave trade. A particular influence is thought to be West African jollof rice. 
+The difference between Creole and Cajun jambalaya is the use of tomatoes: Creole uses them and Cajun doesn’t.",https://live.staticflickr.com/7038/6785676768_228328ab55_b.jpg,This is an image of Creole jambalaya (with tomatoes) with shrimp,,,
+953,Pepper jelly,,English,eng,United States of America (USA),North America,"Texas, All regions",,['anytime'],,['Sauce'],,other food -- this is a jelly/spread,,regular,,"salt, Sugar, vinegar, Jalapeño pepper, pectin",https://www.chilipeppermadness.com/recipes/pepper-jelly/,"This can be used as a spread in sandwiches or on crackers, or made into a cheesecake (really!). It's a sweet jelly that can be prepared to varying levels of spiciness.",https://islandinthenet.com/wp-content/uploads/2014/07/wpid14638-NIKON-D5100_20140731_1190-Edit-3.jpg,"This is an image of pepper jelly spread on a piece of toast, as well as in a glass jar.",,,
+832,Key Lime Pie,,English,eng,United States of America (USA),North America,Florida,,['other'],,['Dessert'],,Fork,,regular,,"lime, Sugar, condensed milk, graham crackers",,,https://live.staticflickr.com/5325/18857827456_caac5216e6_b.jpg,This is an image of a glass pie dish with a browned crust containing a yellow-green filling with flecks of darker green and rosettes of whipped cream. The pie is garnished with a twisted slice of lime.,,,
+789,Sweet potato pie,,English,eng,United States of America (USA),North America,American South,"Generational African Americans, South","['dinner', 'anytime']",,['Dessert'],,Knife and fork,,special,"Thanksgiving,  Christmas","butter, nutmeg, sweet potato, cinnamon, milk, brown sugar, baked crust",https://thesoulfoodpot.com/black-folks-sweet-potato-pie/,"Culturally eaten in African American households, especially in the American South, for holidays.",https://upload.wikimedia.org/wikipedia/commons/0/0a/Sweet_Potato_Pie_%2826222417765%29.jpg,This is an image of a sweet potato pie with a decorative top crust of leaves and sugar crystals,,,
+779,Tasso Ham,,English,eng,United States of America (USA),North America,"Louisiana, New Orleans","Creole, Cajun",['anytime'],,['Main dish - eaten with sides'],,knife and fork,,regular,,"cayenne pepper, salt, garlic, Sugar, pork shoulder, sodium nitrate",https://www.recipeworkbook.com/homemade-tasso-ham-recipe/,"Tasso ham is most frequently eaten in other Cajun or Creole dishes, such as jambalaya or gumbo.",No CC Images Available,,,,
+778,Pecan pralines,,English,eng,United States of America (USA),North America,Louisiana,,"['lunch', 'dinner', 'snack']",,['Dessert'],,hands,,both,,"vanilla, brown sugar, white sugar, butter, pecan",https://kennethtemple.com/new-orleans-pecan-pralines/,,https://live.staticflickr.com/4001/4557558040_aefa4bc4da_b.jpg,This is an image of six pecan pralines in a bakery box,,,
+776,Dirty rice,,English,eng,United States of America (USA),North America,"The American South; particularly Louisiana, especially the area around New Orleans","Cajun, via the slave trade","['lunch', 'dinner']",,"['Side dish', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"fork, spoon",,regular,,"offal (kidney), onion, cayenne pepper, bell pepper, bay leaves, andouille sausage, celery, garlic, offal (liver), rice, Ground beef, intestines, game meat, pig snout, pork neck, chicken neck, pig head, tongue, offal (heart), offal (gizzard)","https://www.thespruceeats.com/cajun-dirty-rice-3052306
+","Dirty rice has its roots in the enslaved peoples of the American South, who had rice and vegetables in their rations but rarely any meat. They were often given the off-cuts of meat (offal, heads, feet, necks, etc.) and this dish was developed as a means of stretching the meat further. It gets its name from the brown color the offal lends to the rice, and also from the idea that the off-cuts used in it were ""dirty"". Nowadays you will find dirty rice with more accepted (to the American mind) cuts of meat/sausage, but ideally it at least has chicken livers. Jambalaya, listed separately, is a derivation of dirty rice. Dirty rice is more a framework than a specific recipe--see below",No CC Images Available,,,,
+773,Crawfish boil,,English,eng,United States of America (USA),North America,"Louisiana, especially the area around New Orleans","Cajun, Creole","['lunch', 'dinner', 'other']","Typically eaten at a backyard “boil” where you invite many people over to partake. There might be other dishes served as sides too. Some people will eat it as a meal, but usually eaten communally","['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",It's a whole event!,"Hands, fingers","beer, sweet tea, lemonade, water","special, both","Family get-togethers, backyard events (like hosting a barbecue or braai). Crawfish season is limited, so people typically have boils when the weather is nice, before festivals, to celebrate any occasion, or just as a get together.","cayenne pepper, shrimp, lemon, potato, mustard seeds, corn, bay leaves, hot sauce, crab, onions, Crawfish, Zatarain's, salt, andouille sausage, celery, garlic, sausage, spices","https://louisianafishfry.com/recipes/official-crawfish-boil-recipe/, https://www.southernliving.com/recipes/crawfish-boil","This is a communal event! The crawfish (or shrimp/crab) are boiled along with the potatoes and corn in water flavored with seasonings and lemon. Then everything is dumped out on newspapers and dusted with a spicy seasoning mix like Zatarain's. Then you dive in and eat! The crawfish are eaten straight from the shell, and sucking out the head is encouraged. This is a communal event! The crawfish (or shrimp/crab) are boiled along with the potatoes and corn in water flavored with seasonings and lemon. Then everything is dumped out on newspapers and dusted with a spicy seasoning mix like Zatarain's. Then you dive in and eat! The crawfish are eaten straight from the shell, and sucking out the head is encouraged. It’s juicy and spicy, but with accents of lemon and garlic. When you eat, you pull the tail and eat the meat and then suck the fat and boil spices from the head. All the added veggies soak up the flavor too and some people will add anything to the boil (boiled pineapple is delicious!) There are some fusions, specifically with the local Vietnamese population that boil the crawfish and then cover it is a sauce. Originally, it comes from the Cajun culture, which is Acadian French ancestry. However, now everyone no I’ll s crawfish in New Orleans and it’s become a way to spend time enjoying each others company with great food!",https://loti.b-cdn.net/wp-content/uploads/2013/07/CRAY-e1374571300883.png,"This is an image of crawfish, corn, potatoes, lemon, and an artichoke spread out on newspaper ready to be eaten at a crawfish boil",,,
+770,Red beans and rice,,English,eng,United States of America (USA),North America,"Louisiana, especially the area around New Orleans","Cajun, Creole","['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"knife and fork, spoon",,regular,,"onion, cayenne pepper, kidney bean, bell pepper, bay leaves, andouille sausage, celery, rice, ham hock",https://www.allrecipes.com/recipe/58211/authentic-louisiana-red-beans-and-rice/,"This is a hearty one-pot meal or can be served with vegetables/a salad on the side. Recipe is good except the ""Cajun seasoning"", which no self-respecting Cajun would use!",https://live.staticflickr.com/4002/4332008838_579dfd33e0_b.jpg,"This is an image of a plate of red beans and rice, garnished with spring onions",,,
+769,Gumbo,,English,eng,United States of America (USA),North America,"Louisiana, particularly New Orleans","It's associated with Cajun cuisine but has its roots in French, Spanish, Native American, and West African cuisine.","['lunch', 'dinner']",,"['Soup', 'Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,spoon,,both,,"onion, bell pepper, andouille sausage, celery, okra, chicken, flour, seafood, filé powder",https://www.allrecipes.com/recipe/216888/good-new-orleans-creole-gumbo/,"Gumbo is an ideal representation of all of the influences on southern Louisiana/Cajun/Creole food. It is a soup made from a roux (flour cooked until it thickens)--a dark one. Filé powder or okra is added in for more thickening (a darker roux thickens less than a lighter one). A traditional Cajun gumbo has chicken and andouille sausage, or seafood.",https://cdn2.picryl.com/photo/2007/09/24/shrimp-gumbo-ac9ce1-640.jpg,This is an image of shrimp gumbo in a bowl,,,
+764,Creole chaurice,New Orleans hot sausage,English,eng,United States of America (USA),North America,"Louisiana, specifically New Orleans","Cajun, Creole","['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,"Knife and fork, hands",,regular,,"black pepper, cayenne pepper, pork, salt, paprika, beef, garlic, onions","https://www.gumbopages.com/food/hot-sausage.html, https://www.realcajunrecipes.com/recipe/new-orleans-style-hot-sausage-patties/., https://www.today.com/recipes/nina-compton-s-hot-sausage-cheese-po-boy-recipe-t187662","The hot sausage is frequently used in po' boys, gumbo, as a part of breakfast, or in red beans & rice. Knife and fork if eaten as a sausage alone; hands if eaten in a sandwich or other bun",No CC Images Available,,,,
+615,Po’ boy,,English,eng,United States of America (USA),North America,Louisiana,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Hands,,regular,,"pickle, cured ham, mayonnaise, beef, hot sauce, Tomato, Po’ boy bread (New Orleans French bread), Iceberg lettuce, Fried oyster, Fried shrimp, Fried crawfish, Fried fish, Fried crab, Creole mustard",https://grandbaby-cakes.com/shrimp-po-boy/,"Please note I listed a lot of meats in the ingredient list—a po’ boy would use just one, not all of them!",https://upload.wikimedia.org/wikipedia/commons/d/d3/New_Orleans_Jazzfest_2013_-_8718159065.jpg,This is an image of a roast beef po'boy sandwich,615.jpg,https://drive.google.com/file/d/1rV8-OjiM71tVxcjlYLJA2kSsftqJ3FnO/view?usp=sharing,"This is a sandwich on crusty soft bread very similar to a baguette. It has shredded iceberg lettuce, sliced tomatoes, and sauced beef visible."
+608,Olive salad,,English,eng,United States of America (USA),North America,"New Orleans, Louisiana","Italian-American immigrant community in New Orleans, but now more widespread",['other'],"This is a chopped salad typically used as a sandwich spread, a salsa-like dip, or a topping for crackers/toasted bread","['Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",,"Knife and fork, bread, crackers",,regular,,"black olive, onion, olive oil, green olive, parsley, garlic, oregano, vinegar, Sweet peppers, Capers, Peperoncini, Giardiniera","https://www.seriouseats.com/classic-new-orleans-muffuletta-recipe#toc-ingredient-2-the-olive-salad, https://www.thespruceeats.com/muffaletta-olive-salad-recipe-912886",,No CC Images Available,,,,
+588,Spaghetti and meatballs,,English,eng,United States of America (USA),North America,The northeast,Italian-American communities,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Fork,,regular,,"pork, tomato sauce, beef, Spaghetti, Veal",https://www.bonappetit.com/recipe/easy-spaghetti-and-meatballs,"Spaghetti and meatballs are so common on Italian-American menus (and in homes) that many Americans believe it to be a “true” Italian dish and are shocked to learn it isn’t! This is the kind of dish that, while it originated in the Italian immigrant community, is now ubiquitous in America (and in many places around the world). Sometimes a knife is used to cut the meatballs; sometimes a spoon to twirl the pasta (although purists frown on the use of a spoon)",https://live.staticflickr.com/2257/2268003292_9514dc58f9_b.jpg,This is a zoomed-in image of spaghetti and meatballs in a white pasta bowl,,,
+258,Southern fried chicken,Southern fried chicken,English,eng,United States of America (USA),North America,Southeast,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"knife and fork, fingers",,regular,,"chicken, gravy",,,https://images.rawpixel.com/image_800/cHJpdmF0ZS9sci9pbWFnZXMvd2Vic2l0ZS8yMDIyLTA1L3B4MTYwMzU4OC1pbWFnZS1rd3Z4cWpjai5qcGc.jpg,This is an image of Southern fried chicken (this image specifically shows wings),,,
+60,Hamburger,,English,eng,United States of America (USA),North America,USA,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,None,Soda,regular,,"ketchup, cheese, whole wheat bread, beef, lettuce",,,https://images.pexels.com/photos/10500520/pexels-photo-10500520.jpeg,"This image shows a hamburger with a seeded bun, thick patty, lettuce, and tomato slices",,,
+32,Carolina-style pulled pork/barbecue,Carolina-style pulled pork/barbecue,English,eng,United States of America (USA),North America,"The south, with different variations in certain areas (North Carolina and Memphis are the most well known)",,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"Fork, sandwich, bun",,regular,,"white vinegar, pork",https://www.foodnetwork.com/recipes/tyler-florence/pulled-pork-barbecue-recipe-1953137,"The pork is barbecued in a low heat smoker for a long time (usually 8-24 hours). The meat is then shredded and mixed with a Carolina barbecue sauce, which is vinegar based. It can be eaten as a plate of food (alongside side dishes) or can be made into sandwiches or put on burger buns. It’s usually served with side dishes like coleslaw, macaroni & cheese, and/or corn.",https://cookipedia.co.uk/wiki/images/5/5c/Eight_hour_smoky_Guinness_pulled_pork_recipe.jpg,"This image shows a closeup of North Carolina style pulled pork after cooking, ready to be shredded and served",,,
+775,Tarte à la bouillie,tart ah lah boo yee,"English, Cajun, French","eng, mis, fra",United States of America (USA),North America,"Louisiana, especially the area around New Orleans",Cajun,"['snack', 'other']",Dessert,['Dessert'],,"fork, spoon",,both,Any special occasion--it's a delicious dessert!,"vanilla, cornstarch, butter, baking powder, flour, Milk, Sugar, egg, cream, custard",https://therunawayspoon.com/2022/02/tarte-a-la-bouille-cajun-custard-pie/,This is basically a scorched-cream custard tart. Delicious.,No CC Images Available,,,,
+951,Fromage de cochon,head cheese,"English, French","eng, fra",United States of America (USA),North America,"the south (the French name, fromage de cochon, is used in Cajun areas around Louisiana, particularly the area around New Orleans), the midwest, and Pennsylvania","European immigrants brought the tradition of jellied meat to the US, so you mostly see it in areas of Dutch and French settlements","['lunch', 'dinner', 'snack']",,"['Starter', 'Side dish', 'Main dish - eaten with sides', 'Small plate / bowl served as a part of a collection']",,,,regular,,"vinegar, pig head, tongue, offal (heart), Calf head, aspic, pig feet, calf feet, gelatin, Green onion",,"Depends how it is served. As part of a more formal dish, knife and fork. More commonly you see it on crackers/bread as a spread or sandwich filling.",https://upload.wikimedia.org/wikipedia/commons/f/ff/Head_cheese-2009.jpg,This is an image of a block of head cheese in a deli counter setting.,,,
+780,Cochon de lait (suckling pig),co-shon duh lay,"English, French","eng, fra",United States of America (USA),North America,"Louisiana, New Orleans",,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,knife and fork,,special,Cochon de lait cookouts or festivals,suckling pig,https://www.food.com/recipe/cochon-de-lait-cajun-pulled-smoked-pork-103401,"Variations of roasted suckling pig appear basically anywhere on Earth where pigs are eaten as food. You can find it in various American locations; I've entered this as the Cajun version, but you can find a Hawaiian version in Hawaii (kalua Pua'a), and a pan-Latin version in Los Angeles (lechón), for example. This is a celebratory group event during festivals or holidays involving the suckling pig being roasted (usually in a pit) for many hours and then carved and served in different forms.",https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTDk2fHsxM-4GZwdsJj86Gf7TvNk0sP34ozPmfN3eidZA&s,This is an image of a cooked suckling pig with an orange in its mouth ready to be carved,,,
+772,Crawfish Étouffée,crawfish A-two-fay,"English, French","eng, fra",United States of America (USA),North America,"Louisiana, especially the area around New Orleans",Cajun,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",This is a rich stew served with rice,"Fork, spoon",,regular,,"tomato, onion, cayenne pepper, thyme, bell pepper, bay leaves, parsley, celery, paprika, butter, garlic, Crawfish",https://www.africanbites.com/crawfish-etouffee/,,https://live.staticflickr.com/3327/4620335802_6609539825_b.jpg,"This is a zoomed-in image of crawfish étoufée, a crawfish stew",,,
+607,Muffuletta,The name derives from Italian but is also the English language name of the dish. It’s pronounced “muff-uh-let-ah”.,"English, Italian-English blend that we don’t have a name for","eng, mis",United States of America (USA),North America,"New Orleans, Louisiana",The sandwich was created by an Italian immigrant deli owner in New Orleans in the early 1900s but is now a beloved part of Louisiana/New Orleans food culture. The name comes from the type of bread.,"['lunch', 'dinner']","It’s a deli sandwich, so mainly lunch, but it’s entirely possible to have for dinner as well","['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,Hands,,regular,,"salami, cured ham, swiss cheese, Muffuletta bread, Mortadella, Provolone cheese, Olive salad","https://www.emerils.com/121389/muffaletta, https://www.seriouseats.com/classic-new-orleans-muffuletta-recipe","The fillings can vary somewhat (you can see that if you look at the two recipe links provided), but there must be Italian deli meats (salami, mortadella, soppressata, capricola, etc.) and cheese (typically provolone and Swiss). The olive salad is essential, and I’ve added it as a separate dish here. It can be served hot or room temperature. 
+The sandwich was created by an Italian deli owner in the early 1900s and the name derives from the specific type of bread used—a round Sicilian sesame loaf also called Muffuletta (spellings vary based on Sicilian dialect). The sandwich was created by an Italian immigrant deli owner in New Orleans in the early 1900s but is now a beloved part of Louisiana/New Orleans food culture. The name comes from the type of bread.",https://upload.wikimedia.org/wikipedia/commons/6/6e/Muffuletta_sandwich_in_New_Orleans.jpg,This is an image of a muffuletta sandwich in cross-section,,,
+954,Maque choux,Maque choux,"French, English, Creole","fra, eng, mis",United States of America (USA),North America,"Louisiana, especially Cajun/Creole parts","Native Americans, Creoles","['lunch', 'dinner', 'snack']",,['Side dish'],"could also be the base of a main dish stew, if you add in proteins (usually chicken, crawfish, or shrimp)","spoon,  fork",,regular,,"tomato, onion, shrimp, corn, bell pepper, celery, garlic, hot sauce, okra, chicken, chicken stock, Crawfish, bacon grease",https://www.chilipeppermadness.com/recipes/maque-choux/,,No CC Images Available,,,,
+804,Matzo Ball soup (Kneidelach in yiddish),Matzo Ball soup,Yiddish,ydd,"United States of America (USA), Austria, Germany, Israel","North America, Europe",,Ashkenazi Jews,"['lunch', 'dinner']",,['Soup'],,Spoon,,special,"Passover and other Jewish holidays, and when you are sick","carrot, celery, chicken, egg, chicken stock, Oil, Matzah",https://www.bonappetit.com/recipe/matzo-ball-soup,,https://live.staticflickr.com/8366/8394816849_5451267e82_b.jpg,This is an image of a clear broth in a bowl with one large matzo ball and noodles.,,,
+618,Andouille sausage,On-do-ee,French,fra,"United States of America (USA), France, Italy","North America, Europe","In the U.S.—Louisiana
+In France—Brittany and Normandy
+In Italy—Calabria",,['anytime'],,"['Starter', 'Side dish', 'Main dish - eaten with sides', 'Small plate / bowl for sharing']",It can be eaten alone but is also often an ingredient in other recipes,"Knife and fork,  fingers",,regular,,"white wine, pork, garlic, red wine, onions",https://www.foodnetwork.com/recipes/homemade-andouille-sausage-3645475,"Andouille (US and France) is closely related to the Italian ‘nduja. The French is the least spicy; Cajun andouille varies in spice, and ‘nduja is typically spicy. Although it can be (and is) eaten on its own, andouille is frequently found in stews, such as jambalaya or gumbo. Utensils depend on preparation",https://spoonuniversity.com/wp-content/uploads/sites/98/2015/11/Italian_sausage_on_the_grill.jpg,This is an image of links of andouille sausage on the grill,,,
+609,Giardiniera,"Jar-din-YEAIR-uh (in the U.S., this is pronounced Jar-din-AIR-uh)",Italian,ita,"United States of America (USA), Italy","North America, Europe","Giardiniera’s geographic roots within Italy are contested. It entered the U.S. through Italian immigrant communities in the northeast, Chicago, and Louisiana.","Italian, Italian-American",['anytime'],"This is usually served as a condiment, so it can be used widely.","['Side dish', 'Small plate / bowl for sharing', 'Small plate / bowl served as a part of a collection']",This is usually served as a condiment or small side dish.,"Fork, hand, other food",,regular,,"carrot, olive oil, cauliflower, celery, garlic, oregano, vinegar",https://www.italymagazine.com/recipe/classic-giardiniera,"This is basically just pickled vegetables. The name means “from the garden” and the dish was derived as a means of preserving fresh vegetables. The classics are carrot, celery, and cauliflower, but as you can see from the recipe provided, you can throw other veg in there as well! You can make it spicy by adding in hot peppers or red pepper flakes, and commercially sold giardiniera typically comes in mild and spicy options.",https://upload.wikimedia.org/wikipedia/commons/4/4c/Mmm..._apple_wood_smoked_pork_with_Chicago_style_hot_giardiniera_%287930934736%29.jpg,This image shows giardiniera on top of a pork sandwich,,,
+642,Yako udon,Yako udon,Vietnamese,vie,Viet Nam,Asia,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,,,regular,,"tofu, udon noodles, Vegetables",,,,,,,
+582,Roast leg of lamb,,English,eng,Wales,Europe,,,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,knife and fork,Wine,both,,"worcestershire sauce, salt, pepper, Leg of lamb",https://www.google.com/url?sa=i&url=https%3A%2F%2Fdamndelicious.net%2F2019%2F04%2F06%2Froasted-leg-of-lamb%2F&psig=AOvVaw18IPk-UuhXheWAjhu9aA3P&ust=1713041264012000&source=images&cd=vfe&opi=89978449&ved=0CBIQjRxqFwoTCJCv0ZTGvYUDFQAAAAAdAAAAABAE,,,,,,
+209,Nshima,Mealie meal,Zambia,bem,Zambia,Africa,,,"['lunch', 'dinner']",,['Main dish - eaten with sides'],,"Hands, Spoon",,regular,,"cornmeal, water",https://www.lubzonline.com/nshima/,,,,,,
+417,Halwa,,Kiswahili,swa,"Zanzibar, Kenya",Africa,Coast,Swahili,['snack'],,['Dessert'],,Hands,Tea,regular,,"ghee, cardamom, Sugar, water, tapioca flour, Oil, rose water,saffron",https://khanlady.blogspot.com/2012/07/recipe-for-halwa-omanimalindi.html?m=1,,https://upload.wikimedia.org/wikipedia/commons/thumb/2/21/Dry_fruit_halwa.jpg/800px-Dry_fruit_halwa.jpg?20150615182244,Thick slice of honey colored halwa which is a jelly-like sweet with embedded almonds against a white background,,,
+393,Mkate wa Sinia,,Kiswahili,swa,"Zanzibar, Kenya",Africa,Coast,Swahili,['snack'],,['Dessert'],,Hand,Tea,regular,,"active dry yeast, cardamom, rice flour, Sugar, coconut milk",https://fauziaskitchenfun.com/recipe/international-cuisine/mkate-wa-sinia-rice-and-coconut-cake/,"Normally the rice is soaked overnight and then in the morning blended with coconut milk, yeast and sugar,then it is left to rise. It is placed on a stove until the bottom browns then eventually baked in a over where the top browns.",,,,,
+227,Mkate wa ufuta,Sesame bread,Kiswahili,swa,"Zanzibar, Kenya",Africa,Coast,Swahili,"['breakfast', 'lunch', 'snack']",,['Main dish - eaten with sides'],,Hands,Chai,regular,,"instant yeast, flour, coconut milk, sesame",https://fauziaskitchenfun.com/recipe/breads-buns-wraps/simsim-sesame-naan-mkate-wa-ufuta/,,,,,,
+77,isishwala .le ndelele,maize meal .and okra soup,Shona,sna,Zimbabwe,Africa,ndebele,Ndebele,"['lunch', 'dinner', 'anytime']",,"['Soup', 'Side dish', 'Main dish - eaten with sides', 'Other']",,"fingers, hands",any drink,both,,cornmeal,non,it's a best dish ever.  everyone will like it and staple food for Zimbabwe,,,,,
+729,"Sadza reZviyo Usavi hweHove, Usavi hweMbudzi, Usavi hweGarukuni, Covo ine Dovi namaVeji akakangwa.","Finger millet meal, fish stew,fried Covo, Turkey meat, Goat meat, Covo in peanut butter.",Shona,sna,Zimbabwe,Africa,Southern,Karanga People (Vitory/Victorians),"['lunch', 'dinner']",This meal is eaten on occasions,['Main dish - eaten with sides'],One can add Chillis for extra ordinary taste!,fingers,"Mazoe Orange Crush, Maheu, a COLD glass of Coca-Cola.",special,"This dish is mostly prepared by a lady on her lobola ceremony, with the help pf her sisters and aunts.","peanut butter, turkey, fish, finger millet powder, covo vegetables, goat meat, tomatoes, onion, chilli",,"This is a special dish, as it is prepared with so much effort. It is a meal to unite two families into one as the bride is now leaving her home going to her husband's house. I can call it the dish of LOVE!",,,,,
+727,Sadza ne Mubowora une Dovi,Maize Sadza and Pumpkin Leave with Peanut Butter,Shona,sna,Zimbabwe,Africa,Rural,Shona People,"['lunch', 'dinner']",,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,fingers,"Mazoe Orange Crush, Maheu",regular,,"onion, peanut butter, chilli pepper, Tomato, pumpkin leaves, Maize meal",,One of the best peanut butter combos from Zimbabwe!,,,,,
+354,Sadza,,Shona,sna,Zimbabwe,Africa,,,"['breakfast', 'lunch', 'dinner', 'anytime']",,"['Side dish', 'Other']",,Right hand,,regular,,"salt, water, Mielie meal",https://www.zimbokitchen.com/how-to-make-plain-sadza/#google_vignette,,,,,,
+726,Sadza reZviyo ne Usavi hweMbudzi namaVeji.,"Finger millet powder, Goat Stew and Covo Vegetables",Shona,sna,"Zimbabwe, Namibia",Africa,Southern Region,"Karanga People, Venda People, Pfumbi People, Tshangani People","['lunch', 'dinner']",or when Visitors arrive,"['Main dish - stand alone (e.g. one pot meal)', 'Main dish - eaten with sides']",,fingers,"Mazoe Orange Crush, Maheu",both,,"finger millet powder, covo vegetables, goat meat, tomatoes, onion, chilli",,"This is one of the best meals in Zimbabwe, One can add more chilli and have a cold juice afterwards. A glass of Maheu can be a better combination with the meal too!",,,,,
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