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Impulse control disorder is a condition in which a person has difficulty controlling their impulses. There are several different types of impulse disorders. Some of these include Pyromania, Trichotillomania, and Kleptomania.
Trichotillomania, formerly known as hair-pulling disorder, is a condition in which an individual has an irresistible urge to pull out their own hair. The symptoms typically begin around puberty. Although the specific causes of trichotillomania are unknown, researchers suspect that a combination of factors may play a role.
Trichotillomania can affect any area of the body where hair grows. However, the most common targets are eyebrows and hair in the pubic region. It can also affect the chest and underarms. Affected individuals have been reported to exhibit signs of depression and low self-esteem.
In adults, trichotillomania can be treated with behavioral therapy. Behavioral therapies include habit reversal procedures and habit reversal medications. While some patients report relief, others require ongoing pharmacotherapy. SSRIs and olanzapine are the most frequently prescribed medications.
Researchers have found that trichotillomania is associated with anxiety and depression. Additionally, some patients have a tendency to abuse substances to relieve their anxiety. These behaviors can interfere with their social, occupational, and interpersonal functioning.
Researchers have found that trichotillomania has a high prevalence in both children and adults. In fact, one study estimates that the lifetime prevalence of trichotillomania is 3-5 percent. Many people with this disorder do not seek treatment.
Some experts believe that trichotillomania and obsessive-compulsive disorder (OCD) share similar symptoms, and some suggest that these two disorders are part of the same spectrum. Several studies have suggested that genetics may play a role in trichotillomania’s development.
During the interview, a member of the study team asked the patients about their past and current psychiatric diagnosis, medications, psychotherapy, and other mental health issues. In addition, the patients completed a medical questionnaire, which asked about their history of psychiatric disorders and medications, their sexual activities, and other aspects of their lives.
Patients with trichotillomania had more pronounced symptoms of anxiety, depression, and depressive mood than the control group. Moreover, they had lower scores for obsessive-compulsive symptoms than those with OCD.
Another study found that trichotillomania was more commonly diagnosed in women than men. This could be because women tend to conceal their behavior, while men are more likely to admit to it.
Kleptomania is a behavioral addiction that is characterized by a persistent urge to steal or other impulsive behavior. It is accompanied by emotional problems. People with kleptomania often feel guilty and ashamed about their actions.
Stealing can be caused by feelings of jealousy, peer pressure, and social issues. For example, a person may be jealous of a new friend, and feel as though she needs to prove herself by stealing something.
Kleptomania usually occurs without warning. The urge to steal will be so strong that it is hard to resist. This can lead to legal and financial problems. Also, it can cause severe stress on family relationships.
While kleptomania can be difficult to diagnose, it is important to seek help. Typically, treatment involves a combination of medication and psychotherapy. These treatments can also help you deal with the triggers that lead you to steal.
Medications can help reduce the symptoms associated with kleptomania. Some medications, such as naltrexone, can help you overcome your impulses. Your healthcare provider will be able to tell you what type of treatment will work for you.
Psychotherapy can also alleviate the symptoms of kleptomania. There are many therapies that you can try, including cognitive behavioral therapy, aversion therapy, and sensitization techniques. Cognitive behavioral therapy can teach you to control your emotions and respond positively to impulsive situations.
You can also attend meetings with other people who have kleptomania. This can give you support, and can help you learn more about the disorder. If you are interested in attending a kleptomania support group, talk to your health care provider about it.
When you are working to overcome kleptomania, it is important to be honest with your loved ones. They may not understand how you can have such a problem. Make sure to stay focused on your recovery goals.
If you or a loved one is suffering from kleptomania, call 988 Suicide & Crisis Lifeline, a national crisis hotline. Be sure to listen without judging, as it can make a big difference.
Treatment for kleptomania usually involves a combination of psychotherapy and medications. Identifying and overcoming your triggers will help you get off the habit of stealing.
Pyromania is a mental health disorder characterized by an irresistible urge to set fire. People with pyromania may also engage in other activities involving fire, such as burning lighters.
Symptoms of pyromania include a strong, recurrent desire to burn and a strong relief after setting a fire. Pyromania may be diagnosed in children and adolescents. Several factors contribute to the development of pyromania. These factors include genetic inheritance, environment, and psychological conflicts.
Pyromania is rare, and only a small percentage of the population meets the diagnostic criteria for this condition. Those who meet the criteria are usually males under the age of 15 years old. They are often from families without father figures. Moreover, they may have had physical abuse or neglect. Lastly, they may have been victims of other psychiatric disorders such as mood and substance abuse.
Pyromania has been associated with obsessive-compulsive disorder and bipolar disorder. Research suggests that it is linked to a chemical imbalance in the brain. In addition, pyromania has been associated with gambling and conduct disorders.
It is important to seek treatment for pyromania if you suspect it is present. If you or someone you know is experiencing this disorder, it is best to seek help from a doctor or a mental health specialist. The consequences of untreated pyromania can be catastrophic.
The most effective treatment for pyromania is psychotherapy. It is best to find a therapist who is experienced in treating impulse control disorders. Cognitive behavioral therapy is a proven treatment. This type of therapy involves repeatedly implementing behavioral interventions until the person learns to manage the behavior.
Self-help methods are also effective. However, these techniques can be costly and have repercussions. A therapist can offer you access to resources and support groups. You can also find a counselor online.
In addition to therapy, there are many pharmacological treatments that can help. Some medications can reduce the urge to set fires.
There are also local support groups for addiction and impulse control disorders. You can also contact BetterHelp, which helps connect people in need with therapists from across the country.
Pyromania is a serious condition and should be treated early. However, this disorder is also not always easy to treat.
Impulse control is a mental disorder in which people have a hard time resisting impulses that can harm them or others. These impulses can take many forms. They can range from sexual activity to emotional reactions. Often, impulsive behaviors are triggered by stressful situations.
Impulse control disorders can affect both children and adults. If left untreated, they can affect the quality of life of the affected person, as well as those around them. Fortunately, there are treatments available that can help individuals manage their symptoms.
One of the most common types of treatment is cognitive behavioral therapy. This type of therapy helps people understand themselves better and learn ways to curb their impulses. A therapist may also focus on problem-solving.
Another treatment option is to visit a professional interventionist. An interventionist is trained to work with a patient to plan an appropriate, non-confrontational intervention.
Behavioral therapy is effective for patients who are diagnosed with impulse control disorders. It teaches patients how to understand their surroundings and how others influence them. The goal of this approach is to improve the quality of life for the patient.
Medications can also be used to treat impulse control disorders. Doctors may prescribe antidepressants, mood stabilizers, and other drugs to help treat the disorder.
Treatment options for impulse control disorders are usually based on the severity of the symptoms. People with the disorder are often in constant stress because they are not able to control their actions. Some of these symptoms include irritability, a heightened sense of tension, and an increase in anxiety.
Impulsive control disorders can cause problems at home, school, and work. If you or a loved one are experiencing impulsive behavior, seek help right away. By addressing the disorder, you can help reduce its impact on your life.
In addition, there are strategies you can use to strengthen your willpower and improve your life. For example, avoid snack aisles, fast food restaurants, and other locations where temptation is likely. Getting the help you need can make a huge difference in your quality of life.
Impulsive control issues can begin as early as adolescence, but they can become more severe as people grow older. Even if you’ve always had an inclination towards impulsive behavior, it’s important to seek medical attention.
If you like what you read, check out our other articles here.


Commenting on DJ Black Coffee’s win at the 64th Annual Grammy Awards, Sheer Publishing, South Africa’s largest independent music producer, has extended its heartiest congratulations to Black Coffee and to the team at Universal.
The South African DJ and producer won in the category Best Dance/Electronic Album for “Subconsciously”.
“Black Coffee’s win at the Grammy’s is special because he is an artist whose musical roots are in a uniquely South African genre which he has worked tirelessly to promote across the globe. His win is a source of inspiration for all aspiring artists on the continent and reaffirms that original and authentic South African sounds coupled with a high work ethic will ultimately result in success,” says Thando Makhunga, newly appointed managing director of Sheer Publishing.
Makhunga says Black Coffee’s win is a testament to the richness of talent in South Africa, as evidenced by previous winners such as Miriam Makeba, Wouter Kellerman, and of course, Ladysmith Black Mambazo. “This is such a wonderful opportunity for the South African music industry to shine on the global stage. South Africa and the African continent as a whole, have such a rich and diverse array of talent that needs support and acknowledgment,” she concludes.


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The Financial Impact of a Pandemic
When Hurricanes Harvey and Irma crashed into the United States in 2017, they took 33,000 jobs with them. Then, a novel coronavirus made its way to the United States in 2020, creating 281,000 jobless claims in the first two months. These are just two examples of the financial crises Americans have faced due to natural disasters and pandemics. If you’re one of the 78 percent of Americans living paycheck to paycheck, any disruption to the economy makes it difficult to pay your bills. Find out what can happen to bill payments during a pandemic or natural disaster.
Defaults During a Pandemic
If you don’t fulfill your payment obligations, you can default on the loan. Depending on the terms of the loan, you might default after missing a single payment or you might have months to fulfill your obligation. If you’re not getting a paycheck, you’re likely worried about defaulting if you lose your job or your hours are cut due to an economic downtown.
If you default on your financial obligations, you could go into collections and then face a debt lawsuit.
Collections During Economic Downturns
If you have a bill that is 31 days or more past due, it can go to collections. The lender sends your debt to a third-party collections agency to go after the payment. Debt collections are extremely stressful, especially during a natural disaster or pandemic when you aren’t sure when you’ll get your next paycheck.
During extreme disasters, the government can step in and halt collections. However, this is normally done on a state or citywide basis instead of nationwide, and the guidelines can change from one area to the next. For example, during the coronavirus pandemic, Chicago Mayor Lori Lightfoot temporarily halted the city’s debt collection process. However, private debt collectors could still go after borrowers. If you’re suffering through a pandemic or national disaster, see if your government is halting collections before you take action.
If your debt goes into collections and you still don’t pay, the creditor can file a debt lawsuit. Normally, the creditor attempts to collect the debt for several months before initiating a lawsuit. You’ll be served with a complaint and court summons, and you’ll need to go to court to attempt to win your case. If you don’t win, the creditor can take action to get its money back. This can include garnishing your wages, placing a lien against your property, or freezing the money in your bank account.
Debt lawsuits normally continue during pandemics and natural disasters, with an exception. Sometimes, courthouses close during pandemics and disasters. Take the coronavirus pandemic, for example. Within two months of coming to the United States, the virus managed to close or restrict 30 state court systems and dozens of federal courts. If the court is closed due to the disaster, your case will be delayed.
How to Avoid Defaults, Collections, and Lawsuits
You likely feel frightened if you can’t meet your financial obligations, but there is help available. The Consumer Financial Protection Bureau has asked financial institutions to be lenient on borrowers during times of a pandemic, such as the coronavirus. The CFPB encourages borrowers who cannot meet their obligations to contact their lenders and explain their situation. The lender might ask you to pay something until you are back to work, so determine how much you can pay. You’ll also need to explain when you can make regular payments.
Remember, the sooner you talk to lenders, the more desirable the outcome will likely be.
Also, the government and financial industry typically take additional steps during times of a pandemic.
Defer Credit Card Payments
Many credit card companies allow consumers to defer payments during pandemics and natural disasters. You might be able to defer without interest.
For example, during the coronavirus outbreak, Capital One, American Express, and others allowed people to suspend payments as long as they contacted the company. If you are in the middle of a natural disaster or pandemic and cannot meet your credit card obligations, reach out to your credit card company.
Defer Mortgage Payments
Making mortgage payments when you don’t have a steady paycheck isn’t just stressful. It can be impossible. The government understands that forcing people to make mortgage payments during a natural disaster or pandemic can create a housing crisis, so it usually takes steps to protect homeowners. For example, during the coronavirus pandemic, the federal government ordered mortgage forbearance of at least 12 months for qualified borrowers. Homeowners had to contact their mortgage lenders to work out a payment plan or pause payments until they were in better financial situations. Many people chose to extend the terms of their mortgage loans so they could go back to making regular payments once the financial crisis is over. HUD has also paused foreclosures and evictions during the pandemic.
These are just two examples of the way the government helps during economic downturns. If you are dealing with a financial crisis and cannot pay your mortgage, contact your mortgage company.
Student Loan Forbearance
The student loan burden is one of the biggest topics in politics today. Both sides of the aisle differ greatly when it comes to deciding what to do with student loans, but the two typically come together during times of crisis. The coronavirus pandemic provides another excellent example of this. The federal government allowed borrowers to stop paying student loans for 60 days. The government also waived interest fees during that period. Again, it was up to the borrower to take action to get a forbearance.
Don’t Wait to Act
Don’t make the mistake of ignoring your debts during a natural disaster or pandemic. If you can’t meet your obligations, your creditor or the federal government might help. You need to reach out to your creditors to find out if they are willing to work with you until you get back on your feet.
If your creditors won’t work with you, you still have recourse. You can seek legal help to represent you if you default on your obligations. You might qualify for bankruptcy to get out from under your debt, or you can consider a debt settlement where you pay less on what you owe. Consider all your options and choose the right one for you.

domain: law


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Free Scuba Dive Logs You Can Download
Table of Contents
If you're like me, you bought a dive log when you took your open and confined water dive training. This dive log is one of the things that really drove home just how easy it is to spend money when learning to scuba dive. And while much of the equipment is necessary, there really is no reason to pay for a log ever again since it's really just a empty forms for recording dive information. Instead, I recommend downloading and printing one of these dive logs.
Technical Dive Log
This dive log attempts to make it easy and quick to record many different elements (equipment and conditions) of your dive by providing many check boxes.
Download the technical dive log here (opens a new window).
Experience Dive Log
This dive log places greater emphasis on recording what you experienced on the dive such as day or night, what coral you saw, and if you encountered and animals. This one is a little more cluttered than the first.
Download the experience dive log here (opens a new window).
Interactive Dive Log
This dive log uses some of the interactive features of Adobe Acrobat enabling you to click on checkboxes and select values from drop-downs. This will certainly keep your log information tidy, but of course it can only be used while in front of a computer.
Download the interactive dive log here (opens a new window).
Free Form Dive Log
This dive log captures the critical details of your dive and leaves a lot of room for notes. It's more visually appealing than the simple dive log below.
Download the free form log here (opens a new window).
Simple Dive Log
If you're just looking to capture enough information to plan your next repetitive dive or are just not the sort to record things, this is the dive log for you.
Download the simple dive log here (opens a new window).
This is good dive log for multiple sequential dives. It does require that you use a dive wheel instead of the standard RDP.
Download the multi-dive log here (opens a new window).
Nitrox Dive Log
Nitrox divers have to keep track of their air mixture and this dive log makes it easy to do so.
Download the nitrox dive log here (opens a new window).

domain: hobby


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Beautiful character cottage with exposed beams and stonework set within a quiet hamlet, centrally located in the Cotswolds. Yew Tree Cottage is believed to date back to the Eighteenth century with three working fireplaces in the sitting room, study and snug areas. The south facing tiered garden provides a lovely, secluded setting for the cottage with pretty rural views.
The historic market town of Northleach is close by with it's stunning church, local shops and eateries, all set within the valley of the River Leach. The Abbey of Gloucester granted the town a charter in 1220 to hold a weekly market which transformed the town by the wool trade. The Fosseway (Roman Road) cuts through the edge of Northleach to link the pretty villages of Bourton-on-the-Water and Stow-on-the-Wold.

domain: travel


Black Rock concerned with public safety
Published 1:59 pm, Tuesday, July 28, 2015
Democrats Mayor Bill Finch and ex-Mayor Joseph Ganim have been battling over crime statistics and police staffing as they compete for the top spot running Connecticut’s largest city.
But other crimes have residents of the waterfront Black Rock section, with its popular dining/bar strip along Fairfield Avenue, concerned, and that matters in this race since Black Rock gets out the vote.
If its residents don’t feel safe, that could be a problem for Finch.
The Black Rock Community Council has, according to its website, scheduled a public safety forum for 7 p.m. Wednesday at the Burroughs Community Center on Fairfield Avenue to “address recent criminal activities that have occurred in our neighborhood.”
Mary-Jane Foster, another Democratic mayoral contender, will attend since she is a Black Rock resident.
It will be interesting to see if any of the other candidates show.
Ganim’s campaign manager, Danny Roach, runs a bar in Black Rock.
At the least the Finch administration will, according to the Community Council, send representatives from the police department.


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An aussie and a kiwi exploring the world ...
"Life is not measured by the breaths we take, but by the moments that take our breath away" - Anon
In Jan 2007 we set out on an overland journey from Asia to Europe overland. From India, via Nepal, Tibet, China, Mongolia, Russia and Europe ... destination Ireland, with no flights. Trains, buses, tuk-tuks, boats, bikes, yak, camel, and rickshaws all formed the basis of our travels.
Suze spent a year living and working in Ireland (in between all the long weekends away), Dave returned to Oz for 6 months but re... full info


A remarkable kit and an essential one
for all the 80s sport car lovers, now reedited by Hasegawa in a limited edition
. The kit includes a fully detailed and prepainted engine
, simulating the aluminium engine block of the 944. The retractable headlamps
allow for an open or closed assembly. Can you resist?
Additional details for the Porsche 944 Turbo
model car kit:
- Manufactured by Hasegawa in 1/24 scale with reference 20315.
- Raced at the Porsche Turbo Cup Series .
- Includes photo-etched parts, plastic parts, rubber parts, water slide decals, other materials and assembly instructions.
- Package measures 200 mm x 345 mm x 65 mm (width x depth x height), weighting 345 g.
- Featured in newsletter 278.
This item is not suitable for children under 18 years old. SpotModel recommend this item for advanced modellers and professionals with high experience on building cars and bikes. Read carefully all instructions.


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Friday, May 17, 2019
Orphan Block H2H and May OMG Quilt Finish
I finished this orphan block quilt for H2H. It's a happy little quilt!
This quilt will be going to Jack's Basket charity. This charity celebrates children born with Down Syndrome. Quilt guildlines says the quilt is to be 36" square. This quilt measures 36" x 42". I hope they can find the right family to give it to. Our son just happens to have DS. He was a bigger baby at 7lb., 6oz. I know that this quilt would have been perfect for him.
Linking with Myra at Busy Hands Quilts.
Linking with Sarah for Can I Get A Whoop Whoop?
I'm linking up with Sarah at Confessions of a Fabric Addict here. Check out all the gorgeous charity quilts for another record breaking year!
I'm linking this 2nd quarter finish to the 2019 FAL here.
My Q2 goal setting list is here.

domain: artistic


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C10TR: Endura 4 Trainer
The Spyderco Endura 4 Training knife features a 3 9/16" unsharpened modified drop point blade made of AUS6 stainless steel. The blade has been drilled to lessen weight, and includes a Spyderco hole for ambidextrous one hand opening. The red fiberglass reinforced nylon handle, 5" closed, has a Volcano Grip texture and a Boye dent lockback. A side to side and end to end reversible black metal pocket clip is included.
Everything is fine, fine knives! Glad to have business with you!
--Igor P - Customer via Resellerratings.com


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Minute Insight: Angle’s Parsortix Gets FDA Approval, Marking New Era For Liquid Biopsy
The FDA has approved Angle’s Parsortix circulating tumor cell cancer capturing system, which the company believes will be a paradigm shift for liquid biopsy in the US and heighten competition in the oncology diagnostics space.
You may also be interested in...
Epic Sciences spoke to Medtech Insight to discuss the development of its DefineMBC test for metastatic breast cancer.
In this first edition of Report Digest, UK-based reporter Barnaby Pickering discusses the liquid biopsy for oncology market with analyst Phil Greenfield. The two discuss the main market drivers and what experts think will occur in the sector in future years.
Following a successful fundraise, Angle is poised to further commercialize its proprietary cell-catching technology for cancer diagnosis

domain: health


This Friday May 18, Le Bain presents Discography with the return of No Regular Play, aka Greg Paulus and Nick DeBruyn. The two childhood friends from St Paul, Minnesota started experimenting with electronic music in the mid 2000’s in New York and now play a major role in the Wolf + Lamb family. Our friend Colin Rogister of Discography met the duo for a No Regular Standard Q&A.
No Regular Play aka Greg Paulus and Nick DeBruyn
Discography: So you guys grew up together in St. Paul, Minnesota. If you had boot one Minnesota professional sports team out of the state, who would it be? The Twins, Timberwolves or the Vikings?
Nick DeBruyn: Definitely the Vikings, they never fail to disappoint a good Minnesotan.
What do you miss about Minnesota other than listening to old timers reminisce about Kirby Puckett’s game winning home run in Game 6 of the 1991 World Series?
Nick: (Laughing) I was actually at game 6 to witness that home run, so I never get tired of talking about it, but I would have to say just driving lazily around the city in the summer, listening to whatever new music we were really into. And of course friends and family.
I think I’m supposed to be giving a music interview, so let’s talk about No Regular Play. How did you guys get started?
Nick: Greg had been going to college here at the Manhattan School of Music for jazz trumpet, and after I graduated from college in Colorado I decided to move out to New York and get a place with Greg. We had both just been introduced to electronic music from a good friend in Minnesota who convinced us to check out the Decibel Festival in Seattle. The whole experience really inspired us and we started to search out more underground dance events in New York, which eventually led us to the Wolf + Lamb parties. At some point we purchased Logic and Ableton and just started messing around, producing as much as we could together. Greg was sending demos to Zev and Gadi hoping to catch their attention, and I think around the time they were moving away from minimal techno and getting more into house and disco they got in touch with us. Once we started our relationship with them things really started to kick off and we got more and more focused on producing. The NRP project eventually came out of that.
No Regular Play Owe Me (Nicolas Jaar remix)
Back in 2011, you played in São Paulo at D-Edge with their resident DJ, Davis Genuino, who’ll be joining you on the decks at Le Bain Friday. I haven’t been able to make up my mind on this next question since playing down there with him back in February, so maybe you can help me out: Davis Genuino - great or greatest Brazilian DJ?
Nick: Nothing Compares to Davis.
On your D-Edge TV interview, you talk about putting together a classical piece with Greg’s dad, who is a classical composer, for the Minneapolis Orchestra. How did those performances go and how was that experience?
Greg Paulus: My dad and I came up with the idea to create a piece for orchestra and jazz soloists about 7 years ago and we pitched it to the Minnesota Orchestra and they loved the idea. as my musical ideas developed into more electronically based material, the idea of the piece changed and we decided to incorporate electronics as well. The first movement was based on the No Regular Play track Rain (All Day) and we transferred electronic composition ideas of repetition and delay into the the piece, mixed in with some traditional classical methods of composing and sections of improvisation based on the jazz idiom. The experience was truly the highlight of my life. To hear the ideas we’ve been working on in the studio over the last few years transformed by 100 players on stage, and jazz soloists blending the sounds of classical, jazz and modern house music was just breathtaking!
Wow. I wish I had gone to that performance. So unlike you guys, some of my friends and family that are fans of classical music aren’t that into electronic music. I think this has to do with both a lack of exposure and an under appreciation of some of the great electronic musical instruments. If you had to introduce one electronic instrument to someone like this, which one would you pick? And what are your dads thoughts on electronic music?
Greg: My dad actually loves and is fascinated by electronic music! He and my mom listen to all the Wolf + Lamb releases and basically anything else I give to them, in the house and the car all the time! It cracks me up to come home and hear that music playing in the kitchen. My favorite electronic instrument is probably the Juno 106 so maybe I’d introduce them to that? Or something really crazy, a buchla, those are pretty impressive!
Voices of Black Atom Bomb (No Regular Play feat. John Camp Remix)
Now we know that Greg kills it on the trumpet, but are there any non-electronic instruments that Nick plays?
Greg: Nick is a legend on the Glockenspiel.
So when you’re not recording a Glockenspiel-trumpet duet, you’ve been known to put together a solid remix - both individually and as No Regular Play. What remixes do you have in store for 2012?
Nick: Our remix of Voices of Blacks’ Atom Bomb just came out on Double Standard Records. That one features another close childhood friend, John Camp, aka, the human arpeggiator. We also have a remix of Soul Clap’s Trouble Trouble Trouble, which will be part of the next remix package for their Efunk album. We’ve also done a remix of one of the singles off of Deniz Kurtel’s upcoming album, and another of Bonar Bradberry for Under the Shade. And, last but not least, we have a remix of Davis Genuino’s new project, TDL, that is coming out on the D-Edge record label.
And what about new original material are you working on?
Nick: We just recently wrote a ton of new music that we’ve been playing out in our live set. We’re in the process of turning all these new ideas into finished tracks, and picking and choosing what we think will be best for an album. Hopefully that will be out by the end of the year. We also just had the release of Rain (All Day), a track which was adapted for the first movement of the Minnesota Orchestra piece. That one is out on Cut Mistake Music, a label founded by our good friend Connor Whiriskey, who also makes his debut on the A side with a beautiful ambient track.
The Marcy shot by Nick DeBruyn
What’s been your favorite DJ gig so far in 2012?
Nick: Pretty much every time we get to play at the Marcy Hotel, it’s amazing to be able to play for your friends in that environment. I think the last great one for us was the Scissor & Thread label showcase we threw with our good buds Francis Harris, Anthony Collins, and Jordan Lieb.
Your epic parties at the Marcy helped inspire Discography. How do you go about curating those parties and what’s in store for the next one?
Nick: I guess our main goal is just to find artists and DJ’s whose music inspires us. We also try to make a point of inviting people we’ve met personally, since the Marcy is such an intimate space it’s nice to feel comfortable with who’s playing.
Greg - You’ve been described by Nick as a prolific Instagram photographer. Do you have a favorite shot that you’d like to highlight?
Greg: This one of our good buddy Tim Sweeney is one of my fav’, it was his birthday and we were in Austin, Texas for SXSW. It was one of those times when a DJ just needs to get on the mic and sing his heart out. Hopefully victor from Washington Heights doesn’t get a hold of this one.
Tim Sweeney by Greg Paulus
Just like we started, we ended up off-topic. Thanks guys!


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An abandoned ship run aground in Provincetown, Cape Cod.
The Eldhraun Lava Field near Vik in the south of Iceland. The field is the largest of its kind in the world. Photograph recorded at "Laufskalavarda" on Route 1.
The Road to the Mountains in New Mexico.
World Trade Center. I was on the rooftop in 1977 of one of the Twin Towers. In the lower left-hand corner you can see a bit of the railing. In…
The Train. This one reminds me of the 1964 Movie "The Train" starring Burt Lancaster. If you haven't seen it, do so.
Haunted Forest. Some nature walks are ghostly by their very appearance.

domain: geography


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National Museum of Ireland – Country Life
Turlough Park, Castlebar, Co. Mayo, F23 HY31
Victorian and contemporary architecture combine at the National Museum of Ireland – Country Life.
In the modern exhibition galleries, immerse yourself in objects, rare archive photography and films that explore Ireland’s rural past and an almost vanished but recent way of life. Next to this, visit a Victorian Gothic mansion overlooking gardens, parkland and woodland.
Exhibition highlights include Straw, Hay and Rushes, exploring exceptional crafting traditions, and Life in the Community, which depicts a year-in-the-life of our rural ancestors.
The museum offers a year-round programme of workshops, talks and tours for all ages and a changing programme of temporary exhibitions on historical and contemporary themes.
There is also a café and gift shop onsite.
Admission is FREE but Booking is required
Tuesday to Saturday 10am – 5pm
Sunday and Monday 1pm – 5pm
Closed Christmas Day, St. Stephen’s Day and Good Friday
Follow us on
The Lodge at Ashford Castle
The Lodge enjoys the feel of a relaxed rural country house hotel while being an intrinsic part of the truly remarkable Ashford Castle estate. Once home to the Guinness family, the historic estate h...


UPDATE: Warner Bros. has confirmed the XBLA edition will also be released on December 4. The story below has been updated to reflect this.
Just in time for the theatrical release of The Hobbit: An Unexpected Journey, Warner Bros. Interactive Entertainment has announced that Guardians of Middle-Earth will be available for the PlayStation Netwok and Xbox Live Arcade on December 4. The console MOBA (Multiplayer Online Battle Arena) will also be available on December 4 in a special retail package that will include a voucher for a downloadable copy of the game and a Season Pass good for additonal post-launch content.
The downloadable version of Guardians of Middle-Earth will be priced at $14.99/1200 Microsoft Points while the retail version will be priced at $29.99.
The Season Pass will include access to “new game maps, one bonus gameplay mode, and several additional good and evil characters, some of which will be based on key characters in The Hobbit: An Unexpected Journey.”


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Puerto Rican born, Houston based artist Ana Marietta is currently in London and just finished painting a new mural in Brick Lane featuring her surrealistic animal universe.
See more pics here
Following their recent monumental murals across Europe and the US in major cities likes London, Berlin, Miami, Las Vegas or Los Angeles, the Brazilian duo of illustrators Bicicleta Sem Freio (“Bicycle Without Brake”), aka Douglas de Castro and Renato Perreira just launched their first London solo exhibition with Justkids and RexRomae.
The show entitled “Fera”, which means ‘wild’ in Portuguese, features a series of black and white ink illustrations as well as vibrant and colourful paintings juxtaposing 80’s iconography, female figures, exotic animals and rock’nroll imagery.
View the full set of pics here
Bicicleta Sem Freio – Fera
Until 8 March 2015
9 Kingsland Road
London E2 8AA


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Take 3: David Moore’s 53-man roster projection
Here’s the third in our installment. Will the final, 53-man roster look exactly like this? Probably not. Injuries make this a moving target. But here’s the latest stab on what the roster will look like on opening night.
Comment: Can the Cowboys afford to carry a third quarterback with there injury issues at so many other positions? It’s unlikely.
Running backs (4)
Comment: Jamize Olawale has made the most of his opportunity with Dunbar and Phillip Tanner out. He’s an intriguing prospect. But Dunbar has looked good in his two days back and intrigued the coaches before Olawale was on the radar screen.
Wide receiver (6)
Comment: Still believe the No. 3 receiver will come off the waiver wire. That will reduce this list by one.
Tight ends (4)
Comment: Witten’s injury creates a scenario where the team carries an extra player here for the first week or two of the regular season.
Offensive line (9)
Comment: Going with 10 remains a possibility here.
Defensive line (7)
Comment: Hard to envision a scenario where Coleman and Marcus Spears both make this group. If the coaches see enough promise in another young player, it’s not out of the question that both are gone.
Comment: You haven’t heard a lot about Hamilton. But the Cowboys like his upside.
Comment: Butler’s versatility is a big plus here.
Comment: If the Cowboys want to save money and get younger, Charley Hughlett has a chance.

domain: sports


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Pumpkin Ravioli with Pumpkin Seed Pesto
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Fried Ravioli Appetizers
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Acorn Squash Ravioli
Ravioli with Pumpkin Sauce
Live Fire Roasted Naked Ravioli
Mushroom Stuffed Ravioli
Creamy Ravioli and Pesto Gratin
Crab Rangoon Ravioli
Butternut Squash Ravioli
Ravioli and vegetables with pesto cream
Ravioli with Spinach and Ricotta Filling
Ravioli with Sweet Potato Sauce
Slow Cooker Cheesy Ravioli Casserole (Crowd Siz...
Mushroom Mascarpone Ravioli with Sundried Tomat...
Semolina and Egg Pasta Ravioli
Butternut Squash, Sage, and Goat Cheese Ravioli...

domain: food


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Despite only forming in 2014, Manchester band Alias Kid snagged the ear of Alan McGee who - attracted by their penchant for a chorus and no bullshit, working class stance - signed them to his label, 359 Music.
With McGee’s past in mind it’s difficult to not mention the bands he was associated with, especially when you listen to Revolt To Revolt; Alias Kid's first record. It’s an album that revels in its Britpop influences, its Manchester influences. Of course these in turn hark back to the 60s and 70s, of glam, new wave, punk and four mop tops from down the M62.
Oasis are and will be those most mentioned when drawing comparisons, but really you can take your pick. ‘Messiah’ wouldn't be out of place on The Second Coming and not just because of the title. It’s got a vocal melody to rival ‘Love Spreads’ in its ability to linger unabated in your mind. You know sometimes you go to bed and you’ll get a melody or a couplet stuck in your head and you’ll spend three hours with that one part twisting your brain in knots, to the point where you curse the family of the person who wrote it? Like that. It’s great.
Their call to arms ‘Revolution Sometime’ is Gillespie-esque, and is the sound of what they are: five working class lads, disenfranchised with their generation that is ‘flatlining’ and ‘running on empty most of the time’. Recent single ‘Zara Henna’ is the sweetest track here, a singalong ode to a chick called Zara who the protagonist likes so much he draws on her with a henna pen. Listening to it made me daydream wistfully of Teenage Fanclub, of course another McGee band.
The danger with all these comparisons is that Alias Kid get considered a nostalgia band, a kinda Darkness for the Britpop era minus the spandex. This is decidedly not the case. Instead it’s just a reflection of who they are, where they come from and where their aspirations lie. They’re from Manchester, but a band for us all.
Recently there has been quiet rumblings of a revival in rock music’s fortunes, with Slaves and Royal Blood landing in the wider consciousness, and upcoming acts the forthcoming, Domino-signed Bohicas and The Jacques making good moves. It would appear that Alias Kid are coming along at just the right time to ride the wave, and with McGee at their side and guitars in their hands, the time is ripe for another Manchester uprising.


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Huntsman Gay Global Capital has invested in Associated Diversified Services. Terms of the deal weren’t disclosed. Associated Diversified, of Hartselle, Ala., is a powerline construction and maintenance company. Huntsman Gay Global is a middle market PE firm.
Associated Diversified Services (“Diversified”), a powerline maintenance and construction services firm serving the Southeastern United States, today announced that it has received a strategic investment from Huntsman Gay Global Capital, a leading middle market private equity firm. Terms of the private transaction were not disclosed.
Diversified will use the new investment from Huntsman Gay to strengthen its ability to deliver its four primary services: overhead distribution, underground distribution, transmission construction, and broadband over powerline. The Company provides these services to more than 40 public and private utility companies, as well as government entities, across 15 states.
“The combination of an aging power infrastructure and increased regulation has increased utility companies’ needs for reliable, expert partners to help them grow their service areas and ensure continuity of service under all conditions,” said Beth Gillette, CEO of Associated Diversified Services. “Huntsman Gay is the right partner from both a financial and strategic position to help increase our capabilities and expand geographically in order to take full advantage of the current market conditions.”
Huntsman Gay, based in Palo Alto, California, has strong operational expertise in the sector as well as a powerful network of business relationships and other resources that Diversified will be able to draw on.
“Powerline maintenance and construction is a dynamic and growing sector, and Diversified is clearly one of the standout performers in the space,” said David Topham, Principal at Huntsman Gay Global Capital. “The company’s management team has more than 30 years of experience working together and has driven impressive growth through several economic cycles. Our investment will allow the team to continue this stellar track record, and we look forward to working closely with them to accelerate Diversified’s growth.”
About Associated Diversified Services
Associated Diversified Services is a powerline construction and maintenance company based in Hartselle, Alabama. Founded by Beth and Quentin Gillette, formerly of Gillette Electric, it is a trusted partner of many of the largest IOU’s, REA’s, and energy providers in the broader Southeast region. The company’s seasoned management team has established an impressive track record of safety and reliability while offering a broad range of services, including storm disaster relief. For more information, please visit www.wearediversified.com.
About Huntsman Gay Global Capital
Huntsman Gay Global Capital is a private equity firm that brings unrivaled experience to the middle market—offering all the advantages of both a strategic and a financial buyer in one firm. Co-founded by Jon M. Huntsman, one of the world’s leading industrialists, and Robert C. Gay, a former managing director of Bain Capital, the firm focuses on middle market leveraged buyouts and growth equity investments. For more information, please visit www.hgequity.com.

domain: news


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@Kialmur – any time you approach purchasing at a very small scale you are going to pay more, and often a lot more, than if you purchased in bulk. So if all you're looking to buy is small amounts it's going to be expensive. Unfortunately, I don't think there is going to be a good answer at the scale you're talking about.
Making chocolate from nibs is different than starting from beans and learning to roast is an integral part of many makers’ journeys – so I definitely recommend starting from beans, even if you start out roasting in a convection oven. I've taught many classes using residential convection ovens. You can also roast nibs if you find the roast too light.
That said, there is value in starting from nibs before moving up to beans as you can become comfortable with many of the processes before you introduce all of the variables associated with roasting. I recommend starting out with five-ingredient (nibs, sugar, butter, lecithin, and vanilla) to understand what it takes to make a classic chocolate recipe you like. Then you can take out one ingredient at a time to understand what they do in a recipe. You may be committed to making two-ingredient chocolate (mass, sugar) but even so I recommend starting out with more classic approaches and simplifying recipes only after you gain experience – in the long run not being dogmatic about ingredients will make you a better chocolate maker as you can come to decisions based on your experience and what you like to eat and make. I personally always advocate adding enough cocoa butter to make your life easy. I also like to grind in small amounts of salt into the recipe because salt reduces bitterness and enhances flavor (I emphasize small amounts).
Also, there are no strict rules. You can treat sugar and milk powder as inclusions. Not only do they change the texture of the chocolate they also change the perception of sweetness and milky-ness as the crystals/particles are not coated in fat and therefore dissolve in saliva much faster. In other words, do not hesitate to experiment. When you can, start with cheaper origins (and do not be afraid of Ghana) so you're not afraid to ruin them. I know Guittard in the US sells 20kg boxes of nibs and I am confident you can get them in Canada so that's a start.


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Uganda Vehicles Market in 2015 hit the new all time record booming 44%. However this industry is young and a wide space for growing is yet available. Toyota is leader with 38% of market share. Tata shines.
The electoral commission confirmed that Yoweri Museveni won the presidential elections that were held on 18 February and thus extended his 30-year rule. The election, however, was marred by violent outbreaks and allegations of ballot rigging and intimidation.
While the atmosphere is likely to remain tense, the fact that opposition forces are questioning the validity of the results will not change the outcome. Meanwhile, growth moderated slightly in Q3, although it did still expand a robust 6.4% (Q2: +6.5% year-on-year). Improved dynamics in the agriculture and services sectors nearly offset weaker growth in industrial activities.
According to data released by the Association of Car Importers, in the 2015 total vehicles sold in Uganda had been 2.784, up 44.1%, hitting the new all-time record level.
The market is dominated by pick-ups and SUV, mainly made in Japan. Toyota was the market leader selling 1.019 vehicles or 39.3% of total market. The second player was Tata with 469 sales and the third was Mitsubishi with 326 units.
Tables with sales figures
In the tables below we report sales for Top Brands


behind the report
GAA director general Paraic Duffy has acknowledged the influence of Professor Gearoid O Tuathaigh in the discussion document released on payments to managers.
Professor O Tuathaigh delivered a lecture to the NUIG alumni in 2009 to mark the 125th anniversary of the GAA, which Duffy attended.
On the night, he described the payments to managers as the most challenging issue facing the GAA and the need for the GAA to address it in a direct and transparent manner.
Former GAA president Nickey Brennan, GPA chief executive Dessie Farrell, Ulster Council official Stephen McGeehan and former Armagh footballer Jarlath Burns were among those who made written contributions.


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Music lovers, rejoice! The inaugural two-day Songwriter’s Festival is happening next month in Downtown Panama City.
During the weekend of November 17-18, more than 80 artists will be performing downtown.
Performances will be at the Martin Green Room, 131 Events by Trigo, Center for the Arts, the Martin Theatre, the Funky Mermaid and Maddies.
The event organizer, Will Thompson, said all of the proceeds will go toward the Bay Youth Music Association, which helps encourage children to explore music.
Tickets are $50 for the two-day event.
There are also VIP experiences that begin on Friday, November 16.
For more information, watch Erin’s interview or visit here.

domain: entertainment


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Mariah Carey Teases New Music
Mariah Carey may be celebrating her greatest hits, but she’s not done making music just yet.
Yesterday, Carey took to her Facebook to announce she’s recorded a new song, writing: “Lil’ excited to share with you that I wrote and recorded a song for Lee Daniels’ new movie “The Paperboy” called Mesmerized! Hope to play it for you very soon!”
Daniels’ latest film starring Zac Efron, Nicole Kidman and Matthew McConaughey makes its debut at this year’s Cannes Film Festival later this May. Carey previously worked with the director on 2009’s Precious, where she played a social worker.
Back in April, the singer tweeted a photo of herself in the studio, leaving fans excited at the possibility of new music. Carey’s last new album was Merry Christmas II You back in 2010.
Check out the video for “Always Be My Baby” featured on The Essential Mariah Carey available May 8.
- Shannon Carlin, CBS Local
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JERUSALEM (May. 22)
The Government has asked the Knesset to convene in special session Friday to hear an announcement on disengagement talks with Syria. The request for a Knesset session on a day when the parliament does not ordinarily meet was seen as an indication that Israeli leaders are confident that disengagement talks will have reached an advanced stage by Friday.
Information Minister Shimon Peres said, after a three hour meeting this morning of Secretary of State Henry A. Kissinger and the American and Israeli negotiating teams, that he was not sure Premier Golda Meir would be able to announce the completion of disengagement talks by Friday. Kissinger indicated that while there was substantial agreement by Israel and Syria on the disengagement lines, a wide range of other issues remained to be settled. He mentioned buffer zones, limited forces zones, the UN presence and the POW exchange.
Kissinger flew to Damascus this afternoon for further talks with Syrian President Hafez Assad and was expected back in Jerusalem late tonight or early tomorrow morning.
PACE OF NEGOTIATIONS SLOWS DOWN
The pace of disengagement negotiations has slowed down noticeably as the two sides plowed through a morass of details. The limited forces zone, the size and functions of the UN presence and surveillance once an accord has been reached emerged today as the major problems still to be overcome. Neither Israeli, US. nor Syrian sources have disclosed any details. It is clear, however, that Syria is balking at Israel’s demands for a very substantial limited forces zones on both sides of the proposed UN buffer zone.
Syria is unwilling to follow the pattern of Israeli-Egyptian disengagement in Sinai, claiming that the circumstances and the terrain are quite different. Syria is also apparently unwilling to drastically limit its freedom of military movement in the environs of Damascus which according to Israel should be part of the limited forces area.
The UN role is complicated by Israel’s desire to provide as much protection as possible for its border settlements and villages against future terrorist incursions across the disengagement lines. Israel is pressing for a clause in the separation of forces agreement that would have each side renounce hostilities by armies or para-military groups. But words alone are no assurance and in light of the recent events at Maalot and Kiryat Shemona, Israeli anxieties are high.
ISRAEL SEEKING UN PRESENCE
One highly placed source pointed out that the UN presence in the Gaza Strip from 1967-67 substantially reduced terrorist infiltration. The source implied that Israel is seeking a UN presence of considerable size along the new disengagement line, a far cry from Syria’s insistence on nothing more than an expanded UN Truce Supervision Organization (UNYSO).
The issue of surveillance is not being mentioned by either side. It is understood, however, that Syria objects to overflights by plane or satellite as an objective method of detecting violations. The Syrian objections are believed to be instigated by the Russians. Israel for its part refuses to rely solely on aerial photographs taken from its side of the line or on inspection by UN patrols.
Public opposition to Kissinger over concessions he allegedly extracted from Israel appeared to be fading today. Protests against Israeli pull-backs on the Golan Heights drew a handful of people today compared to several thousand who demonstrated outside the Knesset building at the beginning of the week.


When urban and environmental transformations occur in areas where the equilibrium between nature and culture is complex and fragile, public ad-ministrations could decide to induce private investments using several tools, such as financial contributions to those projects of refurbishment that better re-spect the purpose of improving the environmental quality and of preserving the local architecture. Multicriteria models may support public decision process re-garding this issue, but it is essential to adopt a scientific paradigm that provides a major theoretical reference. This study proposes the development of a net-work model based on the scientific paradigm by Rizzo and the Analytic Net-work Process. The first one has been chosen because of its interpretation of the city as autopoietic organization, dissipative structure and political-administrative system, the second one because of its holistic representation of the decision problem in which the interactions between all the elements are made explicit. The network model has been applied to a case study that consists in ranking some alternative refurbishments of buildings in Favignana (Egadi is-lands, Italy) in order to grant public financial contributions.
|Titolo della pubblicazione ospite||New Metropolitan Perspectives|
|Numero di pagine||9|
|Stato di pubblicazione||Published - 2019|
|Nome||SMART INNOVATION, SYSTEMS AND TECHNOLOGIES|


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Medieval wedding gowns are steeped in tradition and conjure images of romantic days gone by.
Medieval wedding gowns,
Renaissance wedding dresses, and Celtic wedding gowns
all have one thing in common; they are rich with traditional style, opulent fabrics and detail.
Traditionally, medieval wedding gowns were not white, but blue, which was the symbol of purity, not white. You also could combine these the two traditions and wear a white medieval wedding gown with blue trim or a blue center panel. If your wedding day will be chilly, why not add a blue velvet cape.
Although medieval wedding gowns incorporate a number of styles from peasant to royalty, most brides opt for a royal style full of rich fabrics and elaborate touches.
A good place to look for cheap medieval wedding gowns and wedding dresses is in costume shops, on eBay or in the bridal sections of large department stores.
Unique Ways to Add Accessories to Medieval Wedding Gowns....
Crowns or tiaras are traditionally worn with a small veil in the back. Medieval brides also either wore their hair loose with no head covering or wore a circlet of flowers.
Garters became one of the most important parts of a medieval bride's wardrobe. Wedding guests would follow the couple back to their room, and try to grab the garter for good luck. Before the garter, overzealous guests would try and grab any part of the bride's clothing.
Men should wear doublets, breeches and hose, women should wear Juliet-style dresses. Consider silver, gold, and wine colors rather than white. Choose fabrics such as heavy brocades and velvets in rich, jewel-toned colors for the wedding costumes. Medieval couples wore their best clothing for their weddings.
Recreate a Traditional Renaissance Wedding Reception

domain: history


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Butter Toffee Peanuts
- 3/4 cup Imperial Sugar Extra Fine Granulated Sugar
- 6 tablespoons salted butter
- 1/4 cup + 2 tablespoons light corn syrup
- 1 1/2 teaspoons ground cinnamon
- 1 1/2 teaspoons kosher salt
- 3 cups salted dry roasted peanuts
- Preheat oven to 300°F. Line a 15 X 10 X 1-inch nonstick baking sheet with parchment paper. Set aside.
- In a large bowl, combine sugar, butter, corn syrup, cinnamon, and salt. Add peanuts and stir to coat evenly.
- Spread peanuts onto prepared baking sheet. Bake for 30 minutes, until mixture is bubbly and lightly golden, stirring nuts every 10 minutes.
- Remove pan from oven, sprinkle on more salt if desired and allow nuts to cool completely.
- Once cooled, break the nuts apart.
Store in an airtight container for up to 2 weeks. Freeze in an airtight container for up to 2 months.
Recipe developed for Imperial Sugar by Shelly Jaronsky @CookiesandCups.


Barracuda’s Intronis MSP Solutions now includes Barracuda Essentials for Office 365
Barracuda Networks, Inc. (NYSE: CUDA), a leading provider of cloud-connected security and storage solutions, announces its Intronis MSP Solutions, which provides backup and data protection solutions for managed service providers (MSPs), now includes Barracuda Essentials for Office 365, a suite of cloud services that combines email security, archiving, and backup in a single solution.
Barracuda Essentials enables MSP partners to provide protection for customers in Office 365 environments against data loss resulting from targeted email attacks as well as recovery after a data loss event. Providing vital multi-layered security, archiving, and backup to help customers prepare for, migrate to, and rely on Office 365 with confidence. The package enhances Microsoft’s built-in features with added email security and Advanced Threat Detection.
Thiban Dharmalingam, Regional Manager of Barracuda in Malaysia says, “While backup remains a critical part of data protection, MSPs need to take a more holistic approach by also proactively protecting their customers against targeted email threats such as phishing.”
“By adding Barracuda Essentials for Office 365 to our MSP offering, we are providing our partners with another best-in-class solution that further enables them to securely protect their customers from data loss while improving efficiency, lowering operating costs, and allowing them to focus on their main priorities — delivering customer value and growing their businesses,” he adds.
For MSPs looking to provide their customers with extra layers of protection, Barracuda Essentials for Office 365 can also be combined with Intronis’ other data protection solutions.
Enterprise-Grade Advanced Threat Detection
Featuring Barracuda’s Email Security Service and Advanced Threat Detection (ATD), Barracuda Essentials for Office 365 offers a comprehensive and cost-effective way for MSPs to protect their customers using Microsoft’s cloud-based productivity suite against a broad range of email-based threats including phishing, zero-day vulnerabilities, malware, and spam.
Advanced Threat Detection provides an important security layer that scans email attachments in most commonly used file formats and compares them against a cryptographic hash database. Files of unknown status are neutralized in a sandbox environment within the Barracuda Cloud to observe behaviors, and the results are then pushed into the Barracuda Real Time System to provide protection for all customers. Emails found to contain malicious content are quarantined, and administrators and users can be notified. If no malicious content is found, regular mail processing rules apply.
Extra Protection with Archiving and Cloud-to-Cloud Backup
In addition, with Barracuda Essentials for Office 365, customers can archive their emails using policy-based retention and search capabilities. This allows MSPs to easily and effectively help customers meet compliance requirements and address eDiscovery requests.
MSPs can also automate the backup and recovery of Exchange Online emails and attachments, as well as OneDrive for Business files, to protect against data loss, corruption, and accidental deletion.
“With Barracuda Essentials for Office 365, we are able to reinforce email security for our customers already using Microsoft’s cloud-based productivity suite, while leveraging the centralized management capabilities available with Intronis’ entire suite of email security and data protection solutions to reduce administrative overhead and offer lower total cost of ownership,” said Jason Clucas, Business Development Lead, TekDoc Solutions.
About Intronis MSP Solutions
Intronis MSP Solutions provides data protection for businesses, delivered exclusively through the IT channel. Intronis enables MSPs to centrally deploy and manage a broad portfolio of services — protecting business-critical files, folders, email, applications, and servers, locally and in the cloud — through a rebrandable console that integrates with major RMM and PSA tools. MSPs benefit from fixed pricing plans and partner enablement tools that help MSPs accelerate growth and profits. Intronis was acquired in October 2015 by Barracuda. To learn more, read the Intronis Cloud Backup and Recovery Blog.
About Barracuda Networks, Inc. (NYSE: CUDA)
Barracuda (NYSE: CUDA) simplifies IT with cloud-enabled solutions that empower customers to protect their networks, applications, and data, regardless of where they reside. These powerful, easy-to-use and affordable solutions are trusted by more than 150,000 organizations worldwide and are delivered in appliance, virtual appliance, cloud and hybrid deployments. Barracuda’s customer-centric business model focuses on delivering high-value, subscription-based IT solutions that provide end-to-end network and data security. For additional information, please visit barracuca.com.
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The Vases# series by Milia Seyppel lasts the vagaries of time and volatile trends. With her craftsmanship, the designer has created a connection between artisan production and industrial design. Whether with or without flowers - the sculpture-like vases are an enrichment for any living room, giving it personality.
The vase series by the designer Milia Seyppel is reminiscent of industrial architecture with its straight lines and sharp edges. The elegant, velvety surface adds to the character of the aesthetically pleasing vase. Different colour shades on the surface make every piece unique.
Form and Use
The Vase #3 is ideal for small, short floral bouquets or as a stand-alone sculpture. The three different vase designs vary in colour and allow a noble ensemble of several vases or for different floral arrangements.


Grammys 2015: Kanye West interrupts Beck as he collects Best Album Award
Kanye West started to interrupt Beck as he collects his Best Album Grammy Award, echoing his infamous 2009 on stage faux pas with Taylor Swift.
Prince was on stage announcing that Beck had won the Album of the Year award for his record Morning Phase.
“Like books and black lives, albums still matter – tonight and always,” the music legend said.
As Beck collected his award and walked up to the microphone, Kanye West approached the stage.
The audience gasped and jeered in horror thinking they will witness a repeat performance of one of the most cringeworthy moments in award ceremony history.
Kanye West famously interrupted Taylor Swift when she beat Beyoncé at the MTV VMA in 2009, shouting: “Yo, Taylor, I’m really happy for you and I’mma let you finish, but Beyoncé had one of the best videos of all time. One of the best videos of all time!”
[youtube 1M1GMQkrjdI 650]


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Get the latest buzz on beekeeping. A hot new trend that parallels the growing interest in sustainable farming and locally grown food, beekeeping continues to attract enthusiasts. For the best, solid information on beekeeping for beginners or veterans, you'll want to consult Wisdom for Beekeepers.
500 expert tips from a veteran beekeeper. Whether you reside in the quiet suburbs or a busy city, this delightful collection of 500 expert tips from lifelong beekeeper Jim Tew provides all you need to get started in this rewarding and fascinating hobby.
A quick-and-easy reference. Wisdom for Beekeepers is divided into chapters covering all aspects of beekeeping, including:
- Hives and equipment
- Buying your first bees
- Managing your colony
- Processing your honey crop
There's even advice on how to identify and treat bee ailments, plus a healthy dose of bee biology. Be sure you have Wisdom for Beekeepers--and it makes a honey of a gift
Introduces brewing in a easy step-by-step review that covers the essentials of making good beer. This book includes ingredients, methods, recipes and equipment information. It provides reference to intermediate techniques like all-grain brewing variations and recipe formulation.
- The essential reference for anyone who enjoys drinking beer
- Blind tastings by a rigorous panel of beer experts and brewers led by Seamus Campbell, one of the world's 96 Certified Cicerones
- Rates the world's most popular beers, from craft brews to macro-lagers, from Tsingtao to Spaten, Deschutes to Tecate, Maudite to Sam Adams, Bud Light to Chimay
- From the creators of The Wine Trials, the world's bestselling guide to inexpensive wines, comes the first beer guide ever to be based on blind tastings.
Foreword by Master Cicerone Rich Higgins
Discover a world of beer with this sensational handbook, packed with style guides, how-tos, and fascinating anecdotes about the origins and evolution of both well-known and esoteric beers--and ten unique "scratch and sniff" stickers devoted to aromas inherent in your favorite brews.
To truly know a beer, it isn't enough to taste it. You must breathe in its distinctive aroma--a specialty blend of hops, malt, water, and yeast that differentiate one beer style from another. Divided into eight chapters, each segment of this book introduces you to a new aspect of beer. Whether illuminating the process of making beer, or teaching you how to start your very own at-home beer cellar, The Scratch & Sniff Guide to Beer bursts with fun information and factoids to dispense at your next bottle share--a wealth of insider knowledge that adds body, depth, and flavor to every page.
The Scratch & Sniff Guide to Beer is for anyone who has even delighted in the pleasures of an aged lambic, marveled at the crispness of properly made pilsner, or longed to seek out some of the world's most unique brews.
Great beers to make at home, including more than 175 original beer recipes ranging from magnificent pale ales to ambers, stouts, lagers, and seasonal brews, plus tips from master brewers.If you're into homebrewing, then you know that you can never have enough recipes. The Homebrewer's Recipe Guide will slake your thirst for more than 175 different beers in a variety of styles, whether you prefer a classic lager, a brown ale, a fruity brew, or a flavored stout. Among the original recipes are: -Any Pub in London Bitter, a classic ale with a strong hop flavor
-Viennese Spiced Porter, a rich creamy porter with a hint of vanilla
-Golden Pils, a beer less dry than the classic pilsner
-Holiday and seasonal beers like Firecracker Red (with its cinnamon kick), the Great Pumpkin Ale, and Holiday Prowler Beer--the perfect gift
-Brewery Copycats--re-create your favorite tastes
-Foods featuring homebrew as an ingredient, like Red-Hot Rack of Ribs, Frijoles Borrachos, and classic Oatmeal Beer Bread Rich quotations from Hemingway, Shakespeare, Joyce, and others celebrate memorable libations, special drinking spots, and other bits of beer and tavern lore and legend. Created by experienced homebrewers and filled with helpful tips, The Homebrewer's Recipe Guide is a must-have reference for both novice and expert alike.
Experience the best of all the worlds' beers, from bitters, lagers, Belgian beers, and weissbiers, to stouts, porters, fruit beers, real ales, and more
"Great Beers" features more than 700 beers from 350 breweries worldwide, hand-picked by a team of local experts. Brewery details, histories, recommendations, and tasting notes make this an essential book for beer lovers everywhere.
Whether you're going to Munich, Prague, or your local pub or bar, "Great Beers" is the ideal beer guide to take on your travels.
In Brew Britannia, acclaimed beer bloggers Boak and Bailey tell the story of a very British fightback. Following a cast of bloody-minded City bankers, hippie microbrewers, style gurus, a Python, and a lot of men in pubs, they reveal how punter power pulled the humble pint back from the brink.

domain: library


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What do you desire in a partner? Everyone has fantasies about their perfect boyfriend, girlfriend, or future spouse. But not all of these love fantasies are workable, and a fair few of them can never come true.
If you know the distinction between what’s possible and what’s unreasonable, good for you. If you don’t, it’s time for a rude awakening because these desires you have for a partner may be actively harming your dating life.
5 Ways Idealized Love Destroys Relationships
Here are five ways idealized love destroys relationships and how to prevent it.
1. You Dehumanize Your Partner
Your partner is a human being. They’re flawed, they make mistakes, and they need to work on themselves to improve. That’s just reality! Idealization robs them of this reality, painting them into something unreal and impossible by making them perfect in your eyes. This damages your relationship because:
- Your partner may feel overwhelmed by the pressure and expectations put on them.
- Their partner will never reach the standards you’ve set for them, as it is impossible to do so.
- Your partner may become frightened of being a disappointment or feel insecure and inadequate.
- Your idea of your partner will shatter when they inevitably break the false image you have of them.
- You may allow your partner to get away with negative behavior due to the rose-colored glasses you wear.
- You will assume that your partner will always be perfect and ideal.
2. You Equate Fighting With Doom
Fighting is a normal part of any long-term close relationship. Even in familial and platonic relationships, fights are commonplace, and part of the point is that you know the bond you share is strong enough to overcome these kinds of hurdles.
The same goes for romantic relationships. The world often portrays fighting as a surefire sign that everything is going downhill. While different relationships have different typical, healthy argument frequencies, fights can be beneficial for couples at the end of the day. As long as you’re fighting with positive methods, it can even facilitate better communication, a strengthened bond, and a happier outcome.
Sure, love shouldn’t be painfully or impossibly hard. But it’s not easy, either. It takes work, and misunderstandings will always occur between two different people. As long as you know how to work through them with positive thinking and respect, it’s perfectly healthy.
3. Your Expectations Are Unfair
We’ve talked about the dehumanization of idealized love due to its expectations, but there are other ways that these expectations can be harmful to a relationship. For the most part, they create unfair parameters that most individuals can’t meet. Here are a few expectations that can cause this to happen:
Idealized love can make you want your partner to change into the version of them you perceive. It’s okay for you and your partner to have goals for personal self-improvement. But actively getting into a partnership and expecting the other to change to suit your needs and preferences is a surefire way to make the relationship end in flames. You should love your partner as they are and support their growth without demanding or expecting them to change who they are.
You may compare your partner to other individuals, especially those presented in idealized ways. For example, you may want your partner to behave like a romantic comedy character, or you may want to have the #relationshipgoals that you see on Instagram and other social media. This kind of comparison is automatically unhealthy – fictional characters are fictional for a reason, and social media only shows the best sides of people.
· Perfect Spark
We’ve seen it plenty of times – the romanticized notion that when you meet someone, there should be instant chemistry or some spark. This, too, is idealized, and the reality is that most relationships don’t start like this. Some may not even have that so-called “spark.” Genuine love, attraction, and respect are what is necessary to make a relationship work long-term, not a shallow, surface-level expectation of passion based on movies and novels.
4. You Lose Empathy
When you idealize someone and have idealized ideas of love, you stop empathizing with a partner. The idea of them that you have in your head is already inherently false. There’s no way for you to understand them or meet them on their genuine level when everything you believe about them is wrong.
The ability to feel empathy for someone you’re close to, whether it’s a romantic relationship or not, is crucial. It allows you to comprehend others’ position, see things from their point of view, and put yourself in their shoes past your desires. Essentially, idealization is way too selfish and inward-focused to be empathetic, and that’s not how any relationship works.
5. You Communicate Less
Communication is central to a healthy and positive relationship. No one can read your mind. Expecting your partner to know what you want magically, need, or think will never end well. Unfortunately, it’s prevalent for people to expect this out of their partner due to idealized love.
This is because they exhibit these behaviors:
- Thinking they shouldn’t have to ask for what they want; their partner should naturally know.
- Believing their partner should automatically know how to comfort them, help them, or do right by them, even in new relationships.
- Dropping hints and hope that their partner will pick up on them quickly and easily, then get upset when their partner does not pick up on the suggestion.
- Tending to say what they don’t mean, hoping that things will play out like they do in fiction.
- Believing that in an ideal relationship, partners know everything about each other instinctively.
- Thinking intimacy in the bedroom should be perfect, romantic, and sensual without ever needing to talk about what they like to dislike.
It doesn’t take a rocket scientist to see how this is not good. A person can’t figure all of these things out without being told. Don’t let movies and books tell you that the right person will always know what to say and do. That’s not how this works!
Now that you know how this ideology weakens your relationship, here’s how to prevent it.
1. Challenge Common Depictions Of Love
It’s easy to develop idealized views of love because the most common depictions are overly positive. Challenge them and apply critical thinking to what you see before assuming everything is precisely as it seems. For example:
- When you see a fictional relationship, note aspects of it that are toxic behaviors masquerading as romance.
- Be more critical of the couple-related content you consume on social media and ask yourself if what is being presented is genuinely realistic or healthy.
- Realize that most people will only want to present the best parts of their relationship first, so a couple that always seems happy has its ups and downs, just like you.
2. Be Prepared To Work Hard
One of the most significant flaws of idealized love is that, for whatever reason, it assumes things are inherently perfect without effort. Understanding that all relationships are hard work can help to remove that unhealthy expectation.
Indeed, relationships shouldn’t be so tricky that you tear your hair out in frustration every day. But it’s not so easy that things fall into place naturally with no effort, either. Both parties must put in equal effort to maintain a positive dynamic.
Think about it: you’re dating a whole different human being, with all sorts of quirks, flaws, and motivations. You’re sharing your life with that person! That’s not something that’s ever going to be extremely easy, even if it isn’t painfully hard! So keep that positive thinking going, and expect to work hard to keep your partnership alive and healthy.
3. Respect Your Partner
Without respect, a relationship cannot survive. It’s such a fundamental part of relationships that without it, there’s no point in dating at all. People often say that someone must earn respect, but you should both already respect each other when you choose to enter a commitment with someone. Here are some reasons that this is important in preventing idealized love:
- Understanding that your partner is unique and is deserving of their individualism and respecting that so you do not seek to change them or dictate their behavior.
- Knowing that mistakes and errors (within reason) are commonplace among any human being and respecting your partner even when and after making these mistakes.
- Trusting your partner to handle themselves, try their best in the relationship, and put their best foot forward; in other words, to respect them enough to give them the benefit of the doubt first.
- Staying loyal emotionally and mentally aside from just physically by respecting them enough to refrain from comparing them to other people you find desirable or attractive.
- Never seeking to change your partner’s deep-seated ideals and beliefs unless they are comfortable with that and respecting them enough to disengage from a relationship if you cannot manage your differences.
- Not resenting your partner for their imperfections, but learning to understand them and work with them and stand by them as they work on improvement.
4. Don’t Set Any Expectations At All At First
Idealization is all about expectations. When you have so many of them, things are sure to go south. So get used to simply not having expectations. Don’t expect good things, bad things, or neutral things. Instead, expect that reality cannot be what you envision.
Research indicates that expectations on relationships, even ones made with positive thinking, can decrease the quality of a partnership. This does not mean that you shouldn’t have standards. By all means, choose to date someone who meets your reasonable desires in a relationship, such as “a person with a career,” “an honest person,” or “someone with similar political views.”
But don’t expect things. Your personal opinions aren’t going to line up with any actual human being, so let yourself be surprised by your partner instead of disappointed. If there’s an issue, you can practice healthy communication to find understandings or compromises.
Idealization always paints a false picture; no matter what it is you’re idealizing. So focus on preventing these unreasonable expectations and, instead, build a healthy, powerful relationship that is based on truth, good values, real life, and genuine love!

domain: sociology


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Welcome to Raleigh Staging & Design!
Updated: Jun 6, 2019
Welcome to Raleigh Staging & Design, a home styling, home staging and color consulting company based in Raleigh, NC. We expertly de-clutter, rearrange, shop, style, stage and decorate to ensure your home looks its best for photos and showings. Take back your time and let us take care of you. Click on CONTACT to schedule a consultation.
Since we all hire people, not companies, I wanted to share a bit about myself and what Raleigh Staging & Design can do for you. Also below is some recent publicity Raleigh Staging & Design received. If you have any questions, please get in touch - anytime!
To further introduce myself, my name is Cristin Lyons and I am the Creative Director of Raleigh Staging & Design. After moving to Raleigh from New Jersey in January 2017, I decided to truly dedicate what I thought were just hobbies of #decorating, #painting, moving furniture all over the place and helping basically everyone I knew help decorate their home...into a business! My official #HomeStaging business was born and I feel so tremendously blessed to serve the Raleigh community as a #HomeStager.
Patrick (my Westie pup) and I were featured on the cover and in a feature story inside a recent edition of the #NeighborsofBedford magazine. We had a great time playing in the leaves for the magazine photographs, and felt honored to represent the Falls River community. Patrick actually had a previous debut in an earlier edition of the Neighbors of Bedford where he was featured in "Pet Corner". He's the celebrity of the business #CutePup #DogsWorld #BusinessMascot
My background as a #FITGraduate, followed by over a decade working in NYC's fashion industry in a multitude of roles, allowed for a natural expansion into the #HomeStaging business. My #BusinessBrain and #CreativeBrain continued to work together, creating balanced and appealing spaces all while managing budgets and timelines. To enhance my knowledge, I graduated from the #StagingDivaProgram, a great series of courses that truly simplify business models.
Aside from #HomeStaging, #Raleigh has already enhanced my life so much; wonderful people, incredible food, countless #networking opportunities and such a variety of outdoor experiences. I purchased #MyFirstHome and encouraged the majority of my #NewJersey family to also relocate to the Raleigh area. I look forward to my future with such optimism and excitement and sincerely hope to meet you soon!


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Erectile Dysfunction Pump
Erectile dysfunction (ED) is a common problem affecting many men. It can significantly impact a man’s quality of life, causing stress, anxiety, and even depression. Various treatments are available for ED, including medications, therapy, and surgery. One treatment option that has gained popularity in recent years is using an erectile dysfunction pump.
An erectile dysfunction pump, also known as a vacuum erection device (VED), is a non-invasive, drug-free treatment for ED. It creates a vacuum around the penis, which draws blood into the erectile tissue, causing an erection. The device consists of a plastic cylinder that fits over the penis and a pump that creates the vacuum. Once the penis has expanded inside the tube, angiogenesis is created, allowing the body to create new blood vessels, permanently improving the patient’s ability to attain and maintain an erection.
Features of an Erectile Dysfunction Machine
An erectile dysfunction (ED) machine, or shockwave therapy machine, is a medical device used to treat ED. The machine uses low-intensity shock waves to improve blood flow and stimulate the growth of new blood vessels in the penis, thereby improving erectile function. Here are some features of an erectile dysfunction machine:
Non-Invasive: An erectile dysfunction machine is a non-invasive treatment option for ED. It does not require surgery or injections, making it a safe and effective choice for many men.
Portable: Many ED machines are designed to be portable, making them easy to use in various clinical settings. This feature makes it easy for doctors to treat patients in their office or a mobile clinic.
Easy to Use: ED machines are generally easy to use and require minimal training. Patients can receive treatment in as little as 15-20 minutes per session, making it convenient for those with busy schedules.
Adjustable Intensity: Most ED machines have adjustable intensity levels, which allows doctors to customize treatment for each patient based on their specific needs.
What is the Importance of Erectile Dysfunction Machines?
Erectile dysfunction is a common condition that can significantly impact a man’s quality of life. It can lead to anxiety, depression, and relationship problems. While several treatment options are available, including medication and surgery, an erectile dysfunction machine offers a safe, non-invasive alternative.
Using an ED machine can help improve blood flow and stimulate the growth of new blood vessels in the penis, which can improve erectile function and help men regain their confidence and sexual health. In addition to being an effective treatment option, ED machines are also a cost-effective solution for patients who may not be able to afford more expensive treatments.
Benefits of Shockwave Therapy Machine for Erectile Dysfunction
Shockwave therapy has emerged as a popular treatment option for Erectile Dysfunction (ED). A shockwave therapy machine uses acoustic waves to promote healing and blood flow to the penis, which can help improve sexual performance and treat ED. Here are some of the benefits of using a shockwave therapy machine for ED:
Non-invasive treatment: Shockwave therapy for ED is a non-invasive treatment option that doesn’t involve any surgery or injections. It’s a painless and safe procedure that can be done in a clinic or doctor’s office.
Improved blood flow: The acoustic waves from the shockwave therapy machine help stimulate the growth of new blood vessels and improve blood flow to the penis, which can improve the quality of erections and treat ED.
Long-lasting effects: Shockwave therapy for ED has long-lasting effects and can help improve sexual function for many years.
No downtime: There’s no downtime associated with shockwave therapy for ED. Patients can return to their daily activities immediately after the treatment.
Alternative to medication: Shockwave therapy can be an excellent alternative to medications for ED. It’s a drug-free option that has no side effects.
Mistakes to Avoid While Buying Erectile Dysfunction Machine
When buying an erectile dysfunction machine, there are some common mistakes that you should avoid:
Buy from a trusted source: It’s essential to buy your erectile dysfunction machine from a trusted and reputable source, ensuring you get a high-quality product that is safe and effective.
Not considering the features: Different erectile dysfunction machines come with different features. It’s essential to consider the machine’s features before making a purchase. Some features to review include the frequency range of the acoustic waves, the number of treatment sessions required, the machine’s cost, the warranty, and the company’s history.
Not getting professional advice: Before buying an erectile dysfunction machine, consult a healthcare professional who can advise you on the best type of machine for your needs and help you choose a reputable supplier.
Not comparing prices: It’s important to compare prices from different suppliers before purchasing to ensure you get the best value for your money.
Why Buy the Best Erectile Dysfunction Machine from RegenOMedix™?
RegenOMedix™ is a trusted supplier of high-quality regenerative medical equipment, including erectile dysfunction machines. Here are some reasons to choose RegenOMedix™ for your erectile dysfunction machine needs:
High-quality products: RegenOMedix™ only sells products of the highest quality and meets all safety and regulatory standards.
Competitive pricing: RegenOMedix™ offers competitive pricing on all their products, including erectile dysfunction machines.
Excellent customer service: RegenOMedix™ has a team of dedicated customer service representatives who can answer any questions or concerns.
Fast shipping: RegenOMedix™ offers fast and reliable shipping on all of their products so you can get your erectile dysfunction machine as soon as possible.
Experienced supplier: RegenOMedix™ has years of experience supplying medical equipment to healthcare professionals. You can trust them to provide you with the best products and services.

domain: medical


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Beach Party Pops Concert at College Park
May 01, 2016 01:58PM
● By Jennifer Neys
The College Park High School Choirs are proud to present Beach Party!, their annual spring pops concert in the College Park High School Multi-Use Room at 7pm, Friday and Saturday evening, May 20 and 21.
According to the CPHS Choir Director Bruce Rockwell, “Every spring we end the year with a bang. We turn up the amps and celebrate some aspect of pop music culture. Our pops concerts have become a huge tradition that the entire school community really gets into. Recently we’ve done concerts of Motown music, British Invasion rock music, and Broadway. This year we’re decorating the M.U. like a tiki club, and our guests can sip tropical drinks with cocktail umbrellas while they enjoy music of the Beach Boys, Bob Marley, Israel Kamakawiwo’ole, traditional Hawaiian and Samoan music, and more. Hawaiian shirts and huarache sandals are optional.”
Tickets are $10 general, $5 student/senior. There will be a public reception after the Friday night concert. The public is advised to purchase tickets in advance, as the CPHS choir pops concerts are always popular, and will probably sell out. For tickets: www.collegeparkchoirs.com.