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Alcohol, when consumed immoderately, hits brain regions that enable functions such as learning, memory, and reasoning, with teen girls being more vulnerable to the harms of binge drinking than their male counterparts, two recent studies found.
Binge drinking can block vital receptors in the brain leading to production of steroids that hinder some key brain functions, neuroscientists from Washington University School of Medicine in St. Louis discovered.
The research, recently published in the Journal of Neuroscience, showed that excessive intake of alcohol affects the hippocampus, a major component of brain, and other regions of the brain that are critical to cognitive functions such as consolidation of information from short-term memory to long-term memory.
The researchers, who carried out experiments on slices of the brains of rats exposed to alcohol, explained the blockage of vital receptors in the brain produces steroids which weaken long-term potentiation (LTP), which is enhancement of signal transmission between neurons enabling learning and memory.
“It takes a lot of alcohol to block LTP and memory. But the mechanism isn’t straightforward. The alcohol triggers these receptors to behave in seemingly contradictory ways, and that’s what actually blocks the neural signals that create memories,” study senior investigator Dr. Charles F. Zorumski said in a statement. This explains, he added, why individuals who get drunk often don’t remember what they did the night before.
However, there is no proof yet of alcohol damaging brain cells, Zorumski added. “As a matter of fact, even at the high levels we used here, we don’t see any changes in how the brain cells communicate. You still process information… You haven’t passed out. But you’re not forming new memories.”
According to a similar study by researchers from California, published in the Alcoholism: Clinical & Experimental Research journal, excessive intake of alcohol leads to reduction in brain activation especially in teenage girls.
This study involved neuropsychological tests on adolescents in the age group of 16 to 19 after they were made to drink more than three pints of beer or more than four glasses of wine, for women, and four pints of beer or a bottle of wine, for men, at one sitting. The researchers, from various universities in America, then conducted the same tests on those who had not consumed alcohol and compared the results.
The experts found that alcohol in younger women reduced brain activation affecting concentration, logical thinking, and reasoning as compared to the women who had not consumed alcohol. They warned that drinking could hamper younger women’s activities such as driving, playing certain sports, and using a map.
However, these changes were found lesser in men. “Male binge drinkers showed some, but less, abnormality as compared to male non-drinkers. This suggests that female teens may be particularly vulnerable to the negative effects of heavy alcohol use,” said Susan Tapert, professor of psychiatry at the University of California, in a statement.
The study was in line with what National Institute of Alcoholic Abuse and Alcoholism (NIAAA) says: About women’s bodies react differently to alcohol than men’s bodies and therefore women face particular health risks and realities.
“Research shows that women start to have alcohol-related problems at lower drinking levels than men do. One reason is that, on average, women weigh less than men. In addition, alcohol disperses in body water, and pound for pound, women have less water in their bodies than men do. So after a man and woman of the same weight drink the same amount of alcohol, the woman’s blood alcohol concentration will tend to be higher, putting her at greater risk for harm. Other biological differences, including hormones, may contribute, as well,” NIAAA explains on its website.


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“Beyond Nature,” and “Deconstructed /Reconstructed”
417 San Anselmo Ave
Desta Gallery is pleased to announce two concurrent solo exhibitions: “Beyond Nature,” paintings by Chris Hayman and “Deconstructed / Reconstructed,” Collage by Marlene Walters, on view from February 29 to April 11, 2020, and a reception for the artists on Saturday, March 7, 5:00 – 7:00 PM
Chris Hayman received her BA in Art History at the University of Maryland and a second degree in Art at the University of Reno, Nevada where she started her investigation in painting. Hayman has exhibited actively with several galleries nationwide. Her work can be found in numerous private and corporate collections.
In her paintings, Hayman concerns herself with space. She is interested in how forms are energized by the space around them, especially when incorporated into paintings with vivid contrasting colors and thick painterly textures.
Marlene Walters earned a B.A. in Art from Mills College and became an award-winning corporate graphic designer. She returned to oil painting and studied with many notable painters including Van Waldron, in the lineage of Russian master painter Sergei Bongart. She exhibits throughout the Bay Area and beyond and has grown a loyal following of collectors, nationally and internationally.
Walters’ most recent work extends her exploration into complex assemblages of archival prints of her own paintings.
About Desta Gallery
Desta Gallery is a contemporary fine art gallery in downtown San Anselmo, featuring emerging, mid-career, and established artists. The gallery hosts artist receptions, art-related conversations, poetry readings and speaking engagements highlighting socially relevant themes. To learn more, please visit www.destagallery.com

domain: artistic


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The challenge for the Ironcraft blog this week is green, as in the color. I don’t have as much time to participate in the challenges as I’d like but this challenge fit perfectly with a project I had in mind.
I wanted a bag to use for Irish Step Dance classes. In keeping with the challenge theme the front of the bag is green. I embroidered ghillies on the front using my new sewing/embroidery machine.
I plan on making separate smaller bags to hold our ghillies later this week.
By the way we have a new lamb! Unfortunately until I find the battery charger for my camera I can’t upload it :(


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Published Monday, 24 March 2014
Martin McGuinness pictured in the assembly on Monday. (© UTV)
Speaking in the assembly on Monday, Mr McGuinness criticised Mr Nesbitt for not engaging in the process.
"I wonder what the Mike Nesbitt who interviewed me many many years ago on behalf of UTV, how he would conduct an interview with the Mike Nesbitt of today," he said.
"I have to say, he has turned out to be a major disappointment in this entire process and someone who has not contributed in any serious way to finding solutions to very serious problems."
The draft proposals on remaining contentious issues in Northern Ireland remain without consensus after the talks ended in December last year.
The recent details that emerged of a deal that Sinn Féin struck with the British government that saw so-called 'comfort letters' issued to some 190 on-the-runs also put the process in jeopardy.
DUP leader Peter Robinson has said he is not willing to talk about the past until the outcome of a two-month judge-led review into the scheme.
Mr McGuinness acknowledged the OTR scandal had caused "much discussion" but remained positive a way forward on Haass was possible if politicians showed "leadership".
"I think the big challenge for us, and certainly the scenario I would like to see, is whatever is happening in terms of whatever reviews are taking place over the OTRs that doesn't interrupt the essential work the party leaders have to engage in if we are to bring the Haass proposals to a successful conclusion," he added.
The UUP leader told UTV that he would not participate as he had not received an agenda as requested.
"I'm not going to sit in a debate about parades, the past and flags with Sinn Féin acting in bad faith," he said.
"They know that and it's just a sign of very very bad government that they can't produce an agenda for a meeting and Martin McGuinness knows he can't strap me to a seat and make me sit in leaders' talks."
© UTV News

domain: politics


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Buying property in Spain
One of the key activities of Bravos Estate is the provision of complex services for the purchase of property in Spain. Our experts help to obtain NIE (foreigner's individual number in Spain), open a bank account, arrange and complete the sale, and transfer the rights to the new owner.
How to purchase a property in Spain: the range of services
Our company provides a range of services on the purchase of a property in Spain. We are ready to accompany you at all stages of the process of purchasing a property in Spain and guarantee legal support. Experienced lawyers will help with the collection, registration and legal clearance of the necessary documents for the property. They will be present at the purchase and sale transaction at the notary and act as interpreters. After the transaction is successfully completed, they will take care of re-registering the utility contracts in the new owner's name. If you do not plan to live permanently in Spain, the lawyers will be your legal representatives in the country.
Supporting the purchase of a property in Spain involves a number of steps:
- An expert advises on the purchase of a property in Spain, explaining the nuances of the transaction to a non-resident.
- An account is opened in a Spanish bank.
- The specialist helps to issue NIE - a foreigner's unique identification number.
- The property is examined and the documents are checked for "legal clarity".
- The deal is arranged and the escritura - the official contract of sale in Spain - is signed.
- It remains to re-register the utility contracts to the new owner of the property. This involves the change of contracts for water and electricity, the certificate from the architect, comunidad documents.
We guarantee the legality of the transaction, support and monitoring of the renegotiation of contracts. If you need a deal done in an extremely short time, we will do our best to get it done quickly.

domain: finance


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Maintaining your dog's dental health is essential to a dog’s overall health and well-being. Just like humans, dogs can develop problems with their teeth and gums if proper care is not taken. It’s crucial to understand how detrimental and uncomfortable dental disease can be for your dog.
According to the RSPCA, by the age of three, 80% of dogs will have developed some form of dental disease. So let’s take a closer look at what dental disease looks like and what preventative measures we can take as owners.
What is dental disease in dogs?
Dental disease, also known as periodontal disease is caused by the buildup of plaque and tartar on the teeth which can lead to inflammation and infection of the gums. If left untreated, dental disease can cause serious problems, including tooth loss, pain, and even systemic infections.
What are the signs of dental disease?
- Bad breath. Bad breath in dogs is often overlooked and considered normal, however, it may be an indication of various health problems, particularly dental disease.
- Discoloured or loose teeth
- Inflamed gums
- Loss of appetite
- Changes in behaviour
- Bloody or “ropey” saliva
What are the preventative measures to take?
Brush your dog's teeth
Establishing a dental hygiene routine with your dog is crucial in preventing dental disease. This involves brushing your dog's teeth at least once a week, however once a day is definitely more beneficial. It is important to start brushing your dog's teeth from an early age so they get used to the process. However, it is never too late to start looking after your dog's dental hygiene.
It is ideal to brush your dog's teeth when they are in a calm and relaxed state, using a toothbrush and toothpaste specifically made for dogs. Using human toothpaste can be harmful to dogs, whereas toothpaste made specifically for dogs often has a poultry flavour to make the experience more enjoyable for your pet. Make sure to wash the toothbrush thoroughly after each use to avoid any bacteria build-up, and replace the toothbrush every three months.
An alternative to using a toothbrush for brushing your dog's teeth is to use tooth wipes for dogs. While tooth wipes may not reach all the crevices as effectively as a toothbrush, they are still an adequate method for removing plaque and tartar from teeth and gums.
Dental Chew Toys
Another way to maintain your dog's dental health is by providing them with dental chew toys, which can aid in reducing or delaying the buildup of plaque and tartar.
Dental Water Additive
There are various oral solutions that can aid in reducing plaque and tartar buildup. These solutions are added to your dog's water bowl, they are usually tasteless and provide an easy way to maintain your dog's oral health.
Keep your dog's dishes clean
A simple yet effective way to improve oral hygiene in your dog is by regularly cleaning their food and water bowls. Dirty dishes tend to accumulate bacteria and germs, which can affect your dog's oral health.
By implementing these preventative measures into your dog's routine, you can help in maintaining your dog's dental health, and subsequently, improving their overall well-being. It's important to remember that dental care should be an ongoing effort and to always keep an eye out for any signs of dental disease. With proper dental care, you can ensure your furry friend will have a happy and healthy smile for years to come.

domain: pet


Sen. Lindsey Graham (R-SC) has come a long way. Graham was an cheerleader of absolute power for the deep state for a great many years, but is finally changing his tune after the biased witch hunt against President Donald Trump.
“Before the election, FBI officials tried to taint the election, tip it to [Hillary] Clinton’s favor. After the election, they’re trying to undermine the president,” Sen. Lindsey Graham said while appearing on “Fox News Sunday.”
“If Rosenstein is involved, he should be fired. If he is not involved, leave him alone,” Graham said. “There’s a bureaucratic coup going on at the Department of Justice and the FBI, and somebody needs to look at it.”
Deputy Attorney General Rod Rosenstein was recently accused by the New York Times of deliberately sabotaging the Trump administration from within. He has denied those charges vehemently.
“The New York Times’s story is inaccurate and factually incorrect,” Rosenstein said in a statement. “I will not further comment on a story based on anonymous sources are obviously biased against the department and are advancing their own personal agenda. But let me be clear about this: Based on my personal dealings with the president, there is no basis to invoke the 25th Amendment.”
Because the NY Slimes and Rat Rosenstein are both so incredibly untrustworthy, it is difficult to know who can be believed. Trump is treading very cautiously as he attempts to rid the subversive elements from his administration.
“There’s a lingering stench, and we’re going to get rid of that, too,”Trump said, in an ominous comment made during a Friday rally in Missouri.
Secretary of State Mike Pompeo echoes his superior’s sentiments. The message is clear: If you are not 100 percent on board for Trump’s MAGA agenda, find another job.
“I’m not going to comment on that in any way other than to say this: I’ve been pretty clear since my beginning of service here in this administration, if you can’t be on the team, if you’re not supporting this mission, then maybe you ought to find something else to do,” Secretary of State Mike Pompeo said during an interview on “Fox News Sunday.”
“I’ve told that to my senior colleagues, I’ve told it to junior folks at the CIA and the State Department. We need everyone who’s engaged in helping achieve President Trump’s mission,” he said. “And I hope that everyone in every agency: DOJ, FBI, State Department is on that mission.”
The sedition is likely to continue, as most Democrats operate without any regard to honor and principle. Trump will need to remain vigilant in order to drain the swamp, but with John McCain gone and moderate Republicans like Lindsey Graham coming to his defense, 45 is well-positioned to move against his enemies if the GOP can fend off the blue wave in November.


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Applying as much as 12,000 gallons of liquid manure or 50 tons of dry manure per acre before planting alfalfa can boost yield more than commercial fertilizers at the same nutrient levels, according to Bruce Anderson, University of Nebraska extension forage specialist.
The nitrogen in the manure probably won't be utilized. But manure is also rich in phosphorus, potassium, sulfur and many micronutrients that alfalfa needs in large quantities, Anderson points out. Yield also increases on both low- and high-fertility soils with manure, while only low-fertility soils respond to commercial fertilizer. The increases may be due to other factors, such as improved soil tilth, increased soil microbial activity, micronutrients and early nitrogen availability, he says.
Growers who plant a companion crop like oats, to be harvested for grain, should not apply a heavy level of manure before seeding alfalfa because the companion crop can lodge and smother alfalfa. If the companion crop is cut early for hay or silage, however, it should be fine.
Soil and manure tests can determine how much manure to apply. Use tillage to mix manure well into the soil, and prepare a firm seedbed so new alfalfa seedlings will emerge rapidly and vigorously.
Plan your weed-control program carefully, since manure can stimulate weed seedlings. Proper timing of seeding, firm seedbeds and herbicides or clipping can control weed pressure, according to Anderson.
Source: Nebraska Crop Watch Newsletter.

domain: agronomy


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Competing Voices from the Russian Revolution
How better to understand history than through the words of those who lived it? Competing Voices from the Russian Revolution: Fighting Words presents documents that underscore the extraordinary richness of public discussion about key events and issues during the 1917 Russian Revolution, one of the pivotal events in modern history. Carefully edited and annotated, the documents help clarify the issues while revealing the broad range of ways in which Russians understood the events unfolding around them.
Focusing on public rhetoric and debate in Russia from the outbreak of World War I in 1914 through the dissolution of the Constituent Assembly in January 1918, the documents present the views not only of key political figures, but also of ordinary men and women--mothers, soldiers, factory workers, peasants, students, businesspeople, and educated professionals.

domain: library


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XFeet-Orthotics jumps feet-first into the 3D orthopedic insole market
With their mother a dancer at the Paris Opera, how could they not be aware of mechanical problems in people’s feet?
IMAIOS, inventing e-anatomy
Founded in 2008 by two radiologists, the Montpellier BIC graduate startup is listed in the 2021 ranking of France’s 500 growth champions. Here’s an x-ray of their success.
Ventum Biotech, anti-Covid disinfection
Founded in August 2019, the startup has undergone exponential growth since the health crisis began, in France and internationally, thanks to its innovative bactericide and virucide product.

domain: news


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The police in Tarkwa have arrested four (4) people for
The suspects are Nana Owusu, 22, and Alex Kojo Fairka, 27 – both illegal miners; Kwabena Ali, 25, a farmer; and Gideon Atieka, 27 – a driver.
Narrating the incident, the Police Commander of Tarkwa, Thomas Ababio said the police patrol team in Tarkwa received a distress call that armed robbers have attacked some Chinese lodging at a small-scale mining site at Efuanta.READ ALSO: Police escort guns down suspected armed robber on Techiman road
According to him, when the police arrived, two Chinese citizens and a Ghanaian security guard informed them that armed robbers had invaded their site, subjected them to severe torture and made away with their gold dust, three mobile phones, a flat screen television set and a decoder.
Superintendent Ababio said the patrol team informed their counterparts at Tamso junction to assist in apprehending the suspects.
Superintendent Ababio said that Fairka’s name was mentioned by the suspects and he was subsequently arrested by the Tarkwa District Police Command.On the same day at 3:10 am, the complainants, He Jang and Cheng Wen-Hua, with bruises all over their bodies, reported the matter to the police and identified the suspects as those who robbed them.


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Playoff contenders in both conferences square off as part of the NHL’s seven-game schedule on Friday night.
The action begins at 7 p.m. ET when the Philadelphia Flyers
and Montreal Canadiens
, two of the three teams tied for the last three playoff spots in the East, meet at the Wachovia Center. Both are coming off losses to likely non-playoff teams – the Flyers were beaten 6-4 Thursday night on Long Island while the Canadiens were beaten 2-1 at home by Carolina on Wednesday. The game can be seen in Canada on TSN and RDS.
That game should be just about over when the slumping Colorado Avalanche
take their two-point lead over Calgary for the last playoff spot in the West into a showdown with the Flames at the Pepsi Center. Colorado lost 5-2 to Anaheim at home on Wednesday in a game that ended about a half-hour before the Flames finished beating Phoenix 2-1 in Calgary.
In another game that starts at 7, the Chicago Blackhawks
come to the Prudential Center for a meeting with New Jersey. The Devils have been off since a 1-0 overtime loss to Boston on Tuesday, while the Blackhawks come off a 4-0 win at Minnesota a night later.
The New York Rangers
might be doing some scoreboard-watching as they open a two-game swing through Florida with a visit to Tampa Bay. The Rangers are just four points out of a playoff spot in the East thanks to a 3-0-1 run that includes a 4-3 win over the Islanders on Tuesday. The Lightning start a four-game homestand after a 2-0 win at Pittsburgh on Wednesday.
At 8 p.m. ET, San Jose tries to rebound from a 5-1 loss at Dallas when it visits Minnesota. A half-hour later, the Stars host Edmonton. The last game of the night begins at 10 p.m. ET, with the Vancouver Canucks
trying to rebound from an 8-3 rout in Los Angeles on Thursday when they visit Anaheim.

domain: sports


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Phillies trade Cole Hamels to Rangers
Texas will be making the move with an eye toward 2016 and beyond.
The much-rumored Phillies ace Cole Hamels has been traded to the Rangers, CBSSports Baseball Insider Jon Heyman reports. Four prospects are heading to Philadelphia. Other players appear to be involved in the trade as well.
The lefty Hamels, 31, has pitched to a 3.64 ERA and 3.51 K/BB ratio this season. For his career, he owns an ERA+ of 124 across parts of 10 big-league seasons. Four times he's finished in the top 10 of the NL Cy Young balloting.
Hamels is owed the balance of a $23.5-million salary this season. Through 2018, he's owed, at minimum, another $76.5 million. The Rangers aren't completely out of the race this year, though acquiring Hamels is clearly geared towards the future. They want to pair him with Yu Darvish going forward.
The four prospects heading to the Phillies are catcher Jorge Alfaro, outfielders Nick Williams and Alex Asher, and right-hander Jerad Eickhoff. According to Baseball America's preseason rankings, Alfaro, Williams and Asher are the Nos. 3, 5 and 13 best prospects in the Rangers' system. Eickhoff did not rank among the team's top 30 prospects.
More to come ...
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Here are your hot stove rumors for Wednesday
Yankees signed Ellsbury to a seven-year deal in December 2013
David Samson discusses Pat Williams' press conference on his podcast
Former Orlando Magic GM Pat Williams presented his vision for an Orlando MLB team on Wednesday
Crane reportedly kept a barricade of law enforcement officers between himself and media members
This umpire had just about enough of the crowd's criticism


A very small, uninhabitable Scottish island – Rockall will soon be open to tourists. However, tours will only last for about 20 minutes and cost a whopping $2,000! In early May next year, 18 tourists and seven crew members will board a ship and set out to visit Rockall. It is a volcanic remnant 260 miles to the west of Scotland’s Outer Hebrides, reports Daily Mail.
Tour Company Kraken Travel teamed up with Lupine Travel, an organisation that is popular for taking tourists to “hard-to-visit and remote places.” These include North Korea, Chernobyl and Iran.
Once the itinerary of the new tour to Rockall was announced, the £1,595 trip was completely booked. Tour director James Finnerty said, “We expected it to be popular but not as popular as it has been. This is the first time tourists have publicly been able to book this trip.”
Less than 200 people have visited Rockall
Rockall was previously accessible to visitors only by private boat or helicopter. Less than 200 people have reportedly visited the islet in total. The last visitors were in 2016. Nick Hancock, a Scottish adventurer will be leading the expedition. He broke a record in 2014 after spending 43 days on Rockall.
What can tourists expect from Rockall?
Hancock described the area around Rockall saying, “It is a pretty barren place and you can’t really move around too much.” The main ledge is reportedly only about as large as a single bed. Another flat area on the summit is half that size. Hancock continued, “The main issue is not being able to walk around too much and, if there hasn’t been a storm, there is usually a lot of bird guano, which makes it slippery and very smelly. Then with the sea and winds, it can be a pretty bleak and cold place.”
Travellers will wear wet-suits, boots and flotation devices before arriving at Rockall. Once they reach the place they will spend between 15-20 minutes there. The tour will depart from Oban on May 2, 2020, with one stop at St. Kilda. For now, the trip is scheduled to take seven days but that could change depending on the weather.


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Using late gadolinium-enhanced MRI scans, German researchers found myocardial fibrosis, or scarring of the heart, among competitive male triathletes. An increased risk of scarring was associated with the amount of exercise performed, according to the group, who will present the study at next week's RSNA meeting in Chicago.
Although the study included both men and women, the condition was not found among the female triathletes.
"The clinical relevance of these scars is currently unclear," noted lead author Dr. Jitka Starekova, from the department of diagnostic and interventional radiology and nuclear medicine at University Medical Center Hamburg-Eppendorf, in a statement from the RSNA. "However, they might be a foundation for future heart failure and arrhythmia."
Starekova and colleagues studied a group of 55 male (average age, 44 years) and 30 female (average age, 43 years) triathletes, who underwent late gadolinium-enhanced cardiac MRI scans. The contrast agent quickly washes out of normal heart tissue but is retained for longer in scarred tissue.
Evidence of myocardial fibrosis was apparent in the left ventricle in 10 (18%) of the 55 men; the condition was not present in any (0%) of the 30 women. The athletes with scarring had completed significantly longer total, swimming, and cycling distances, and they had higher peak exercise systolic blood pressure than the subjects without myocardial fibrosis.
When the researchers examined the lifetime competition history of the athletes, they found that the number of completed Iron Man events and middle-distance triathlons was significantly higher for the men than the women, leading them to suggest that the myocardial fibrosis risk was associated with the amount of exercise.
"Comparison of the exercise test results revealed that female triathletes had lower systolic blood pressure at peak exercise and achieved lower maximal power compared to male triathletes," Starekova said. "Furthermore, comparison of the sport history showed that females had a tendency to complete shorter distances compared to male triathletes. This supports the concept that blood pressure and race distances could have an impact on formation of myocardial fibrosis."
The researchers cited several factors for the possible link between the amount of exercise and the risk of myocardial fibrosis. Higher exercise-induced systolic blood pressure could result in greater myocardial mass, and more exercise might expose athletes to a higher risk of myocarditis, or inflammation of the heart muscle. These factors, along with repeated increased stress of the left ventricular wall due to exercise, could injure the heart muscle.
"Although we cannot prove the exact mechanism for the development of myocardial fibrosis in triathletes, increased systolic blood pressure during exercise, the amount and extent of race distances, and unnoticed myocarditis could be cofactors in the genesis of the condition," she said. "In other words, repetition of any extreme athletic activity may not be beneficial for everyone."
Starekova and colleagues plan to conduct long-term follow-up studies to see if any cardiac events occur in the triathletes who had evidence of myocardial fibrosis.

domain: medical


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Not Guilty Verdict on all 3 Counts
DETROIT - December 2013 - In a recent jury trial in Wayne County Circuit Court, criminal defense attorney Gabi Silver, successfully defended her client to win a not guilty verdict. Judge Margaret Van Houten presided. Charged with felony firearm, carrying a concealed weapon and felony possession of a firearm, Silver's client will go free.
Murder charges to be dismissed against brothers
Updated 2:17 pm, Wednesday, September 25, 2013
DETROIT (AP) - Murder charges that put two Detroit-area brothers behind bars for 25 years will be dismissed, a prosecutor said.
Talon ordered a new trial for the brothers last year and let them out on bond after new witness testimony suggested they may have been misidentified in the 1987 slaying of 65-year-old Robert Karey in his east side Detroit home.
"I don't think you can ever make up for 20 years behind bars," Silver added. "You can't give them back their lives. There is nothing that can make up for it."

domain: law


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Only 650 feet from Cerro Catedral Ski Centre, Kurtem Lodge offers self-catering bungalows with free Wi-Fi and cable TV in Bariloche. Free parking is provided. The city centre is 11.2 miles away.
Decorated with exposed-brick walls and wooden ceilings, bungalows at Kurtem Lodge afford mountain views. All of them have fully-equipped kitchens and dining areas.
Kurtem Lodge is a 15-minute drive from the scenic Gutierrez and Nahuel Huapi lakes.

domain: geography


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How much house can I afford? – NerdWallet – If you earn $56,516, the average household income, you can afford $1,695 in total monthly payments, according to the 36% rule. The rule, which measures your debt relative to your income, is used by lenders to evaluate how much you can afford.
How much will my mortgage payments be? – SunTrust Bank – See what your monthly mortgage payments might be based on your loan amount, down payment, length of loan and interest rate with this mortgage payment calculator. If the loan amount is more than 80% of the home’s purchase price, the calculator will also estimate a monthly amount for private mortgage insurance (PMI).
How much house can you afford? – Interest – Add how much you have for a down payment (from Smart moves 3 and 4) to the maximum amount you should borrow (from Smart move 1), and that’s the amount you can afford to spend on a house. Don’t hesitate to revise this estimate as you shop for houses and mortgages.
How much does Social Security Disability or SSI pay? – If they do not, their disability benefit amount will be lowered to less than the maximum amount. note: Currently, the maximum amount that one individual may receive for SSI disability is $750 per month. Social Security disability is very different in some ways than SSI disability.
Usda Mortgage Eligibility Map USDA Home Loan Requirements [Updated 2018] | The Lenders Network – The current U.S. Department of Agriculture eligibility map shows that rural development loans are available in many areas outside of the major cities. There is a great chance that you are located in a "rural" area of the U.S. and eligible for a USDA-backed mortgage. 0% down payment makes them great for first-time homebuyers.
How Much Is The Rent For The New WWE Office?, More Details – The costs associated with this initiative are partially offset by savings realized through forgone rental payments for our existing leased properties and foregone base operating costs of our owned and.
How Much Down Payment Do You Need for a House? – ValuePenguin – You know you'll need a down payment if you want to buy a house. But how much do you actually need to pay down first? This guide will walk you through your.
Credit Card Payment Calculator | Capital One – The payment amount you entered is less than your minimum monthly payment. Try entering a larger monthly payment and see how that reduces how long it takes to pay down your balance. Estimated monthly payment needed to pay down this balance:
How Much Will My Chapter 13 Plan Payment Be? – How much will my Chapter 13 payment be? A plan must also account for any regular bonuses or other increases in pay due to raises, or for reductions in pay, like those that come from seasonal work.
10 Yr Loan Rates Mortgage rates hit a 9-month low as government shutdown is already biting the housing market – The 30-year fixed-rate mortgage averaged 4.45% in the January 10 week, mortgage liquidity provider Freddie Mac said Thursday. That was down 6 basis points and marked the lowest point for the popular.
Monthly Payment Calculator – How Much Can You Afford – Discover – Use our monthly payment calculator to find out how much your monthly payment will be. With discover home equity, we make it easy to calculate your monthly.


Date: Monday 11 March 2013
Taylor Wimpey has been awarded the maximum five star rating for customer satisfaction for a second successive year in an independent survey by the Home Builders’ Federation (HBF).
The UK-wide survey from the HBF is sent to all new home purchasers eight weeks after their moving in date, and asks them to rate their house builder on the service they received. From this, each company is awarded a star rating from one to five.
Nine out of 10 Taylor Wimpey customers said they would recommend Taylor Wimpey to a friend. This means Taylor Wimpey officially ranks as a five star builder.
Kevin Belsham, UK sales and marketing director, comments: “We take great pride in putting our customers first at every step of the new home buying process. This independent recognition of our achievements for the second year in a row clearly demonstrates our continued commitment to customer service.”
Take a look at our video below for more information.


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Call by phrasel verb


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I just came across a great Mental Floss article by Jill Harness about a series of Depression-era zoo posters that helped put unemployed Illinois and Pennsylvania artists to work under President Roosevelt’s Works Progress Administration. These striking graphic posters were intended to promote local zoos during the Depression and they provide a great introduction to a fascinating bit of American art history and an initiative that produced a large body of biocreative works: the Federal Art Project.
The founder of the Federal Art Project – Pennsylvania artist George Biddle – believed that the Project had, “a more invigorating effect on American art than any other event in the country’s history.” Indeed, the Project that ran from 1935-1943 is believed to have spawned well over 200,000 works of art including public murals, posters, sculptures and paintings at a time when thousands of American artists were out of work.. The Library of Congress hosts the largest collection of these posters (over 900 of them), many of which you can view in the Prints and Photographs Online Catalog (PPOC). Interestingly, because these works were created by public funds and are now in the public domain there are currently no restrictions on publication of these posters. Thus, there are now several sources for purchasing reproductions, including the Library of Congress Shop and Vintagraph. Also of interest is that the descriptions of the posters in the LOC shop is a little more comprehensive than in the PPOC.
The WPA posters covered a variety of themes from health and safety, promotion of travel, American culture and the arts and war-time messages. There are also several biocreative themes within the WPA posters including the above-mentioned zoo posters from the Illinois and Pennsylvania WPA/FAP, a set of prints from the New York City WPA/FPA that promoted domestic travel, the National Park Service and wildlife conservation. A beautiful but brief series from the Ohio WPA/FAP promoted natural resource conservation of trees, wildflowers and parks.
Pennsylvania + Illinois Works Project Administration / Federal Art Project
New York City Works Project Administration / Federal Art Project
Ohio Works Progress Administration / Federal Art Project
One of the most fascinating, and surprising posters I came across in the collection was this one from NYC WPA/FAP promoting syphilis awareness. Before I read the text, I thought it might be promoting a visit to a natural history museum:
Is it time to revisit the FPA?
The Federal Arts Project produced some of the most iconic and recognizable artistic bodies of work in American history. It seems to me like a good program to revisit in our current economic environment, to support struggling artists, promote conservation of natural resources and travel to National and zoological parks. Re-instituting the FAP would also allow us to re-examine our national and cultural identity in the 21st century. Until that happens, take some time to enjoy these national treasures from the Library of Congress.
this reminds me of these zoo posters!
these are so fantastic!
Aren’t they!? I want the FPA to come back so we can make more of these! I could really learn a lot of good screen printing from these artists!


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Beauty, Authenticity, Receptivity, Existential Kink
Charlotte Nguyễn is a spiritual and transformational coach, activist and speaker bridging the worlds of love, justice and healing. She has a private practice and healing space for BIPOC called Get Free! which she dedicates to helping clients heal from oppression and cultivate truly liberated lives. For the past 6 years, she has worked with thousands of people in the field of personal development, helping them cultivate lives full of trust, confidence, intimacy, connection, mindfulness and compassion with themselves and all their relations. She offers spiritual counseling, group programs, and 1-on-1 mentorship, which you can learn about at www.getfreewithcharlotte.com.

domain: psychology


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Founded in 2008, Public Power is one of the largest licensed electricity and gas suppliers in the U.S. Public Power is headquartered in Connecticut, and is also licensed to offer similar services in Illinois, Maryland, Massachusetts, New York, Ohio, Pennsylvania, Rhode Island and Washington, D.C. Focused on being the best and the most conscientious customer service company in the industry, Public Power provides services to hundreds of thousands residential and commercial customers. With the deregulation of electricity and gas in many states, Public Power gives people a choice for their energy provider.
uSwitch is a free service that handles the switching process for you. Once you've completed your energy switch, your new energy supplier will contact your old supplier and agree a switching date. You will then receive a welcome pack and letter from your new gas & electricity supplier. This will outline what you've agreed to, and tell you what happens next. There won't be any interruption in your gas and electricity supply.
According to the U.S. Energy Information Administration, the average household in Texas uses about 15,000 kWh of electricity per year — 26 percent more than the national average, “but similar to the amount used in neighboring states.” That said, the only way to know your personal average energy consumption is by looking at your electricity bills over the course of a year (you want to accommodate all weather conditions) and understanding both your overall usage, as well as if you use more or less during certain months.
Knowing how much electricity you use each month is important to finding the cheapest electricity plan. For Houstonians, usage is typically the lowest in the winter and highest in the summer. Your specific usage levels can be determined by simply looking back at previous electric bills and finding the kWh used. To avoid electric bill surprises during the peak summer months, you’ll need to accurately know your peak electricity usage which typically occurs in August.
ElectricityPlans lets you easily compare electricity plans by displaying all-inclusive rates at all advertised usage levels in a simple easy-to-read format. You can easily estimate your actual all-in electric bill at any given usage level using our Plan Details and Pricing section for each plan. All energy charges, delivery fees, bill credits, and other fees for each plan are shown so you can accurately estimate your monthly electric bill. By showing all rates and fees, you’ll avoid the electric bill sticker shock and so-called “teaser rates” commonly used by electric suppliers to achieve better search results on sites such as powertochoose.org.
For example, if you use a small amount of energy each month, you expect to be rewarded — right? Unfortunately, nearly all electricity plans from Texas REPs are advertised as costing more per kWh the less electricity you use. It’s a little like buying in bulk: Providers often discount your bill when you cross certain kWh thresholds. For instance, one 12-month plan from StarTex Power quotes 8.1 cents per kWh for 1,000 kWh a month and 8.8 cents for 2,000 kWh per month, but 12.1 cents for 500 kWh per month. Why the difference? Customers get $35 back each month if they pass 1,000 kWh of use, and another $15 back per month if they cross 2,000 kWh. In this case, using half as much electricity as your neighbor on the same plan wouldn’t get you half the bill.
As a residential or commercial customer, you’ll enjoy competitive rates, flexible contracts, and personalized plans that give you the power to choose what’s best for you. And we offer no-deposit electricity for well-qualified customers and deposit payment plans for those with less than desirable credit so that switching retail electric providers won’t break the bank.‡ When you switch to Amigo Energy today, you’ll switch on the power of convenience and affordability.
For 70 years, Plymouth Rock Energy has helped manage the energy needs of homes, multi-family residences, and commercial & industrial sites. Through their advanced price options and plan offerings, they remain committed to providing exceptional personal service and custom solutions to meet each specific need. They continue to expand to reach new markets throughout the U.S., garnering a positive reputation for exceptional prices, timely delivery and remarkable customer service.
To renew your Power Kiosk Direct plan, it's just as easy: we'll send e-reminders to the email address we have on file 6 months, 3 months, and 1 month prior to your contract expiration date with a link that shows you new options to renew with the best offers at the time. When your plan ends, you can also simply renew at the same terms — no sign-up required.
Another unwelcome side effect of not knowing your average monthly kWh usage level is that you may end up paying more than you expect. This can occur when a customer inadvertently shops an electric rate based on a higher usage level than they actually use. Electricity suppliers commonly advertise their electric rates associated with the highest (2000 kWh) usage levels since those tend to be the lowest rates.
Lots of sites can say 'CHEAPEST ELECTRICITY IN TEXAS!', but only Texas Electricity Ratings gives you the tools to know you're getting a great company to go with the cheap rate. Because what good is a cheap rate if your bills get screwed up and your payments get lost? We've collected thousands of reviews from customers just like you, who need to save money on their electricity bill but don't want the headaches and hassles of a fly-by-night electricity supplier.
You should also check your tenancy agreement – but even if your contract bans switching, Ofgem's guidance on this states that if you pay the energy bill, you're still entitled to change supplier any time. You can still compare on Cheap Energy Club if you don't have the former occupants' bills, just hit the "don't know" button when you enter your usage.
It is often the case that the cheapest option available to you will be supplied by an energy company that you have not heard of. Do not let this put you off saving money on your gas and electricity bills. Small energy companies provide the same energy as the other, more expensive, ones but often for a much more competitive price. You don’t need to be concerned about these companies failing to be able to supply you with energy.
There are several reasons that some energy suppliers end up being cheaper than others. The largest energy companies, also known as the Big Six, often do not need to offer rates that are as competitive as smaller companies. This is because they are more recognisable names and therefore can always rely on a steady base of customers. You can avoid this and save money by switching to a cheaper provider.
Energy deregulation has been in place for several years however there are still a lot of people who are confused or who have not fully understand the implications, structure, details and workings of energy deregulation. Many simply know that energy deregulation means people now have the power to choose their electric companies – a diversion from the previous system where a single utility company provides services for the generation, transmission and distribution of electricity.
At ElectricityPlans, we’re here to do one thing – help you find the best electricity plan to fit your needs. We are big advocates of electricity competition and your power to choose your own electricity provider. We offer completely unbiased electricity plans and display accurate, transparent pricing to take the guesswork out of choosing your electricity plan.
Veteran Energy has been in business since 2010, primarily serving those, who put everything on the line for this country. The company provides electricity for homes and businesses throughout Texas and gives back a portion of each customer’s bill to the veteran support organization of their choice. With Veteran Energy, customers get competitive electricity rates and exceptional customer care, all while supporting American military members.
The more cool air you lose, the harder your air conditioning unit works and the higher your electricity bill will be. Install blinds, hang curtains or get storm windows made to keep cool air from seeping out. Even mesh screens, on the outside of your home, will help deflect solar radiation. You might even consider replacing old windows that leak cold air and let in heat.
Provider of consumer technology platform designed to connect millions of users with clean, efficient and sustainable energy products. The company’s consumer technology platform leverages digital marketing tactics, including a multi-channel prospecting platform, to penetrate the massive retail energy sector, enabling consumers to access clean power that is good for their home and the environment.
Minimum Usage Fees: Often set at or around 1,000 kWh/month, these fees mean you’ll always pay for at least that amount — even if you only use, say, 800 kWh of electricity some months. It sounds nasty, but it’s only something to be concerned about if your electricity bills historically show you hover right around that minimum use threshold. If you’re electricity use always exceeds that amount, it’s like it’s not even there.
For example, shoppers for Texas electricity plans in the 77494 ZIP code in Katy, TX, could find 12-month plans for 6.8 cents/kWh in February; by June, electricity rates had increased 27 percent to 9.3 cents/kWh. As of early September, 12-month plans were up again, to 9.9 cents/kWh – a 6.5 percent hike from June and a 46 percent increase just since February.
Think Energy is an electricity provider serving residential and commercial customers in Connecticut, D.C., Delaware, Illinois, Maine, Maryland, Massachusetts, New Hampshire, New Jersey, New York, Ohio, Pennsylvania, Rhode Island and Texas. It is one of the largest independent energy suppliers in the US, with its parent company Engie Resources named the No. 1 brand in the utilities sector for five consecutive years by Brand Finance Global 500. They offer unparalleled customer service, and bring vast experience in the energy field. Their offerings range from 6 to 24 months, and they offer both residential and commercial plans.
ElectricityPlans makes shopping for electricity plans simple and intuitive. We give you the search tools you need to narrow your electricity plan search to specific contract lengths. In addition, you can use advanced search to narrow the search for the perfect electricity plan even further by searching for 100% renewable, prepaid plans, or electricity + extra stuff, for example. We also show each plan’s popularity over the past 30 days so you know what other electricity shoppers have selected.

domain: economics


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Detroit’s public school teachers are staging mass “sickouts” – essentially striking by calling in sick – to protest what they call “deplorable conditions” in the financially-troubled city. Fed up teachers have recently taken to social media to document the shocking conditions of Detroit’s public schools: roaches, rats, mold, fungus, crumbling ceilings, dirty water flooding rooms, a lack of textbooks and other supplies, and as many as 45 students to a classroom.
The sickouts started on January 11 and have gained considerable momentum since then, with 91% of Detroit’s public schools being closed on Wednesday because of an insufficient number of teachers. Rather than address the despicable conditions in the schools, Detroit Public Schools has has filed an emergency motion for a restraining order and preliminary injunction that would stop the teachers from continuing the strike.
The crisis in Detroit is inextricably linked to the ongoing Flint water crisis, in which the poor, majority-African-American city’s water supply was disastrously polluted with lead as complacent state officials laughed. Darnell Earley, the same state-appointed official who oversaw Flint’s descent into chaos as the city’s emergency manager, was recently appointed emergency manager of Detroit Public Schools, arousing significant anger from teachers.
More fundamentally, both crises ultimately stem from Republican governor Rick Snyder’s disastrous neoliberal economic policies, that have blew a nearly $500 million hole in the state’s budget. The state of Michigan’s decision to shift Flint’s water source to the heavily-polluted Flint River was simply damage control meant to save a few million dollars for the beleaguered state budget. To the wealthy lawmakers in Lansing and their corporate constituencies, the poor minority populations of cities like Flint are clearly expandable to save corporate handouts. The situation in Detroit, which officially declared bankruptcy in 2014 and has been under state-appointed emergency custodianship for years, is similar. As deindustrialization fed by neoliberal Reaganomics has depopulated Detroit and decimated its economic base, the city has amassed enormous debt.
To the Republicans in the state house, this debt warranted state control of the city (although apparently the massive state debt doesn’t justify emergency control of Lansing). Of course, under the control of the state’s emergency managers – who essentially exist to salvage whatever is left of Detroit’s finances for investment firms and slash services for citizens in return – the city’s finances have only worsened, and this is reflected in the condition of the Detroit Public Schools. The school system now has to pay some $26 million in monthly debt payments on some $260 million in loans taken out from investment firms over the course of Earley’s management – almost twice the debt as before he took control last year. This mirrors the situation in other aspects of the city’s finances, where emergency managers have been quick to discard pensions for city workers and services for residents and use what’s left in the city’s coffers to finance payments to the city’s corporate investors.
Michigan – and especially its poor and minority residents – are currently in the midst of a statewide crisis, and the clear culprit is the failed trickle-down policies of Rick Snyder and his conservative cohorts in Lansing. What is happening now in Michigan – from decaying rat-infested schools to poisoned water supply while the state’s corporate barons feast – is the ultimate embodiment of neoliberal economics that sees the poor as expendable objects to manipulate for the benefit of the corporate leaders who receive endless handouts from Lansing.
James DeVinne is a student at American University in Washington, DC majoring in International Service with a focus on the Middle East and South Asia. He is a founding member of Occupy Baltimore and interns at the Tahrir Institute for Middle East Policy.


In early 2010, the City began a study to model the floodplain of the Willamette River in North Albany. The study was initiated because the current FEMA floodplain maps for North Albany appeared to be inaccurate. The most significant inaccuracy was an unmapped floodway. In order to adequately review future development proposals and for the development community to know what challenges might exist on an existing parcel prior to investing in development, it was important to have a more accurate assessment of floodplain characteristics throughout North Albany
The North Albany floodplain study verified that there was a significant unmapped floodway through North Albany. This floodway is essentially an overflow channel from the Willamette River. It is estimated that, during a 100-year flood event, approximately 5,600 cubic feet per second (cfs) of water flows through this floodway at a maximum speed in excess of five feet per second. To put that amount of water in perspective, it is what typically flows in the Willamette River itself in September. At five feet per second, water with very little depth can apply enough force to push a car off of the road.
The study also unexpectedly identified significant differences in the amount of flooding throughout the study area. These differences were seen in both the extents and depths of flooding. When compared to FEMA’s most recent (2010) FIRMs, the study identified approximately 102 acres of property mapped as being in the floodplain that shouldn’t be and approximately 104 acres of property that should be shown in the floodplain but was not. Differences in the depths of flooding ranged from more than four feet less than the 2010 FEMA maps to around two feet more than the 2010 FEMA maps. The floodplain maps for North Albany were adopted by FEMA and the City in 2016 and became effective on December 8, 2016.


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Featuring sailings in the Mediterranean and Caribbean, Windstar’s newly released Top Island Voyages for 2012 have been tailored to give passengers the ultimate experience of the some of the world’s greatest islands.
Due to their size, Windstar’s luxurious 148 to 312-passenger sailing yachts specialise in visiting hidden harbours and secluded coves, of which Top Island Voyages for 2012 features plenty.
Mediterranean sailings include ‘Greek Isles & Turkish Delights’, a voyage from Athens to historic Greek isles such as Santorini and Rhodes, and further on to exotic ports in Turkey; and ‘Glitter & Glam of the Rivieras’, which takes passengers on a journey to the island ports of the fashionable Italian and French Rivieras, including the white-sand beaches of the island of Elba.
Caribbean sailings include ‘Jewels of the Windward Islands’, which sails from Barbados to the Grenadines, with stops in Bequia, Tobago Keys and Mayreau.
Subscribe to Cruise Passenger magazine to win Tesalate towels worth $237
Save up to $31.40 when you subscribe to Cruise Passenger magazine and go into the draw to win a set of three Tesalate beach towels worth $237.


Yes, we posted on this yesterday, but this video spoof of an interview with the Northwestern coach is priceless. My favorite line:
Q. Coach, do you think your players will cross a picket line?
A. I’ll tell you what – put a goal line out there and not a one of them will cross it!


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Typically the bleaching your 100% brazilian human hair wigs is the one that can happily be done yourself at home, or if you would prefer, it can be completed in a salon by a professional. It is very an even more popular procedure than it has ever before been in the wonderful world of cosmetics and it is used, in general, to lighten up the hair before colouring with a different shade of hair dye.
However, it’s not just a ‘cover and forget’ hair product. Bleach actually contains some very powerful chemicals to shift your natural colour, including the main active ingredient hydrogen peroxide. This chemical, combined with our ingredients which are typically ammonium or potassium, is great for removing all traces of colour from you hair, but can be extremely harmful and even dangerous to your hair and scalp.
Bleach Safety Requires Proper Use
Whether or not you have a successful and safe bleaching experience will depend on whether you have the ability to use the product properly, and as directed in the instructions for that individual brand of bleach. Testing the product on yourself beforehand is absolutely crucial to ensure that you will not suffer an allergic reaction to the chemicals, and you must take great care to keep the product away from your eyes, as well as avoiding prolonged contact with your skin.
Many people find that they are allergic to one or two of the ingredients in some hair lightening products, and reactions to these allergies show most commonly in the form of very itchy and painful bumps known as hives. The active ingredient ammonium is also known to trigger asthma attacks in some sufferers, so be particularly careful if you suffer from any respiratory illness.
Be Careful And Consider The Alternatives
On top of these allergic reactions, improper handling of the bleaching agent can result in extremely painful chemical burns, and massive blisters on your skin. Bleach is a very hazardous substance which is also enormously poisonous, so take good care to keep it away from children who may be tempted to take a drink from the bottle!
Quite a couple of choices that you should consider if you happen to be concerned with the potential issues of bleaching your hair. Firstly, the natural alternative is to apply citrus juice to your hair and immediately expose it to Ultra violet light (go and remain in the sunshine! ). Unfortunately, while this will high light your hair, it won’t have the effect of the removal of your colour totally, but it is a very light and natural way of lightening your hair without whitening.
Finally, consider getting the hands on some white hair coloring alternatively way to lighten your frizzy hair. While it is not designed to the actual same job as lighten, if it is sufficiently strong it will transform your mane to look like it has recently been lightened with a regular product, with the only downside being it will fade on the variety of weeks, since it is a product that can cover your colour, alternatively than eliminate it totally.
How to bleacking your 100% brazilian human hair wigs
Step 1 – Prepare The 100% brazilian human hair wigs
Have your lace wig ready before you start creating the bleaching mixture. Ensure that the lace wig is tightly attached to the mannequin’s head. Or, if you don’t have any, pin it down to anything with a soft surface like a foam head.
Take note of the baby hairs on the wig, too. Make sure to clip them away when you bleach knots on wig. Otherwise, they might be bleached along with the knots.
Then, start spraying water on the hair’s roots once you have correctly attached the lace wig.
The water will protect the roots from the bleach if it leaks or flows to the roots of the hair.
Step 2 – Prepare the Bleach Mixture
Before you start mixing the bleach, make sure to put on the gloves to protect your hands from harmful chemicals. Once you have your gloves on, get the hair bleach and the professional developer. Check the instructions on how much you should put in to create a concoction.
If it doesn’t show any measurement, follow the general rule of 1:1 ratio. Mix them well. You will know if the two ingredients are mixed thoroughly when the mixture’s consistency is thick. If it is still a bit runny or watery, continue stirring it until you’ll get the desired consistency.
Take note: Do not bleach knots on wig when the mixture is still runny. It will only steep to the roots of your wig and might damage it.
Step 3 – Gently Bleach Knots on 100% brazilian human hair wigs
When you bleach knots on wig, make sure to apply it to the front hairline. Gently brush the mixture into the knots to avoid seeping it into the roots.
Cover the bleached knots with aluminum foil and leave it for 30 minutes. But check the hair from time to time as some 100% brazilian human hair wigs can be bleached in just 15 minutes. You must keep track of the time to avoid over bleaching the knots.
4 – Rinse and Wash Bleached Knots
After you bleach knots on wig and achieve the desired color, rinse it on time. Next, apply purple shampoo to remove the chemicals and tone the bleached knots. Once done, rinse it again and apply hair conditioner to the wig for 3 minutes. This will soften the hair and ensure that it will not dry out. Rinse it after.
Keep in mind that 100% brazilian human hair wigs are not supposed to be dried through a blow dryer as they can damage the wig. Instead, gently squeeze the hair to remove the excess water. You may use a towel, too, to get rid of the remaining water.
After which, you may hang the wig and let it dry naturally, but don’t let the 100% brazilian human hair wigs sit right under the sun as too much sun exposure can also damage the wig.

domain: chemistry


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History will be made this school year when the "Global Ambassadors Language Academy" opens its doors to students.
The school, known as "GALA" for short, is the first dual language immersion school in Northeast Ohio. The first day of school is Aug. 3.
School administrators held an open house for students and parents today. Students will not only learn the core subjects, but also Spanish or Mandarin, an offer that is very attractive to parents.
GALA will be a tuition-free, public K-8 charter school, opening Aug. 3, 2016 and offer immersion in Mandarin and Spanish. GALA will enroll 184 students in kindergarten and first grade; adding a grade each year. Each grade level will allow for 92 students, divided among the Mandarin and Spanish cohorts; 23 students per class.
According to a news release, GALA’s innovative education model aligns with The Cleveland Plan and has support from the Cleveland Metropolitan School District and Transformation Alliance.
GALA will be the only foreign language immersion school in Northeast Ohio and first Mandarin immersion school in Ohio.
According to a news release, GALA is bringing an education model to the region that has exploded nationally. Similar schools across the nation typically receive over 600 applications for 40 seats. Language immersion education was introduced in the U.S. in 1971 and has rapidly grown.
In 2011, there were 448 language immersion schools across 38 states; six in Ohio for French and Spanish (Mansfield, Columbus, Dayton, Cincinnati).


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Ford Motor Company (F) Receives $13.75 Average PT from Analysts
14 March, 2017, 00:32
The transaction was disclosed in a document filed with the Securities & Exchange Commission, which can be accessed through the SEC website.
Ford Motor Company (NYSE:F) has received an average rating of "Hold" from the twenty-six ratings firms that are now covering the stock. They now have a Dollars 36 price target on the stock.
General Motors Company (NYSE:GM) is worth US$55.17 Billion and has recently fallen 0% to US$36.83. 4,899,037 shares of the stock traded hands. The firm has a market cap of $49.80 billion, a P/E ratio of 10.90 and a beta of 1.02. The company has a 50 day moving average of $12.52 and a 200 day moving average of $12.31. Ford Motor Company has a one year low of $11.07 and a one year high of $14.22.
Shares of Ford Motor Company (NYSE:F) opened at 12.53 on Thursday. The auto manufacturer reported $1.28 EPS for the quarter, topping the Thomson Reuters' consensus estimate of $1.17 by $0.11. The company had revenue of $41231.00 million for the quarter, compared to analysts expectations of $40082.48 million. During the same period in the previous year, the business posted $1.39 EPS. The firm's revenue was up 9.2% on a year-over-year basis. On average, analysts forecast that General Motors Company will post $6.05 EPS for the current fiscal year.
The company also recently announced a quarterly dividend, which was paid on Wednesday, March 1st. Stockholders of record on Friday, March 10th will be issued a dividend of $0.38 per share. Stock price is down 4.46% since it reached the one year high price and is down $ -1.72 since then. The ex-dividend date was Wednesday, January 18th. While many sustainability practices already have been implemented at the company's manufacturing sites, Ford has expanded the program now to include tools that assist suppliers reduce carbon-dioxide emissions and waste, in addition to assist make water and energy consumption more efficient. Also, insider Hau N. Thai-Tang sold 17,499 shares of the business's stock in a transaction on Wednesday, January 4th. If you are viewing this piece on another domain, it was illegally copied and reposted in violation of US and worldwide copyright and trademark legislation. The legal version of this piece can be accessed at https://www.com-unik.info/2017/03/13/tudor-investment-corp-et-al-increases-position-in-ford-motor-company-f.html.
A number of hedge funds and other institutional investors have recently made changes to their positions in the company. Following the completion of the sale, the insider now owns 16,230 shares of the company's stock, valued at approximately $586,227.60. Rathbone Brothers plc purchased a new stake in Ford Motor Company during the third quarter valued at approximately $121,000. Hudock Capital Group LLC raised its position in shares of Ford Motor Company by 0.8% in the third quarter. TLP Group LLC purchased a new stake in General Motors Company during the third quarter worth $125,000. Finally, Global X Management Co. Balentine LLC boosted its stake in Ford Motor Company by 1.8% in the third quarter. Global X Management Co.
Best time to invest in stock market is when things are on odd side, and it's not easy how to pick stocks.
The data in this report is in part provided by Zacks Research and Yahoo Finance. Vetr cut shares of Ford Motor Company from a "strong-buy" rating to a "buy" rating and set a $13.48 price target on the stock.in a report on Monday, November 14th. According to a research note disclosed on Oct 26, 2016, analysts at BofA/Merrill have lowered their rating on these shares from Buy to Neutral.
General Motors Company stock performance trend indicates that the stock price has rallied 1.26% in the past 12 Weeks, but analyzing the 6 month charts for the stock, the price continues to stay positive and keep the rally at 14.66%. They set an "outperform" rating and a $44.00 target price for the company.
03/06/2017 - General Motors Company was upgraded to "buy" by analysts at Instinet. They set a "market perform" rating and a $38.00 target price for the company. Three analysts have rated the stock with a sell rating, nine have issued a hold rating, eleven have given a buy rating and two have given a strong buy rating to the stock.
02/10/2017 - General Motors Company had its "hold" rating reiterated by analysts at Jefferies. The Company provides automotive financing services through General Motors Financial Company, Inc The Company develops, manufactures and/or markets vehicles in North America under the brands, including Buick, Cadillac, Chevrolet and GMC.
While the noose is tightening around the jihadists still in Mosul, the city's recapture would not spell the end of ISIS. A US-backed Iraqi campaign dislodged Islamic State from most Iraqi cities captured in 2014 and 2015.
Ware announced today that he's chose to hang it up rather than continue pursuing opportunities in the open market as a free agent. He is the Cowboys all-time leader in sacks, with 117, and the franchise's all-time leader in forced fumbles, with 32.
Kucko says it's because that house has a retaining wall to, well, prevent slippery situations exactly like this one. The home, which sits 25 feet back from the shore of Lake Ontario, had been nearly buried under thick folds of ice.
At the end of what had been a fairly tame race, a feud erupted and, for a few minutes at least, it burned white hot. The final portion of the race saw Joey Logano out front, and he would fail to lead just 3 of the final 108 laps.
Merkel and Trump are expected to discuss a range of critical issues, including the future of North Atlantic Treaty Organisation . Nasty weather preparing to hit the Northeast is delaying German chancellor Angela Merkel's visit to Washington , DC.
Dozens are also dying from preventable diseases and hunger or stepping on landmines or cluster munitions while playing. Volunteers rescue a boy from rubble following a barrel bomb attack on the Syrian city of Aleppo on November 24, 2016.
But, instead of choosing a name connected to science, the British public chose a amusing , not-so-serious one: Boaty McBoatface . The first of the Boaties departs from Punta Arenas, Chile on Friday aboard the polar ship the RSS James Clark Ross .
I hate that he had problems, he was strong and we weren't going to do anything with him, but then he lost the brakes or something. I was driving my little butt off, I just couldn't keep him behind me. "That's why you fight until the end", he said. (193.458).
Malaysian officials say a positive identification has been made and Mr Kim had a wife, possibly more than one, and children. The relations between the two countries have strained to such an extent where each expelled the other's ambassador.
The No. 1 USA wireless carrier had been trying to persuade Yahoo to amend the terms of the agreement following the attacks. Wellman has served as Yahoo's global controller since October 2015 after previously serving as vice president of finance.


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1980 census of population Supplementary report Asian and Pacific Islander population by state, 1980
Washington, D.C. :
U.S. Dept. of Commerce, Bureau of the Census : For sale by the Supt. of Docs., U.S. G.P.O.,
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HA 201 1980q

domain: sociology


Shares of parent company Frontier Airlines fell 0.8% on their first day of trading Thursday.
The low-budget carrier said on Wednesday night it had raised $ 570 million in an initial public offering, the latest U.S. airline to go public as the industry began to see signs of recovery from the pandemic of Covid.
Denver-based Frontier sold 30 million shares at a price of $ 19 each, the low end of the target range, earning it a valuation of around $ 4 billion.
The shares began trading under the symbol ULCC, the initials of the ultra-low-cost carrier, on the Nasdaq Global Select Market.
Frontier filed for publication last month after scrapping plans over the summer as the industry battled the pandemic.
Another low-budget carrier, Sun Country Airlines, went public last month.
Correction: An earlier version of this article incorrectly declared the first day of trading in a bullet.


Kim Kardashian sometimes keeps it simple with her fashion, but her latest look was decidedly out there.
The reality star wore a Canadian tuxedo — and chaps — as she and husband Kanye West attended the “WSJ. Magazine” ninth annual Innovator Awards at the Museum of Modern Art, in New York.
The power couple attended the awards in support of pal Riccardo Tisci, Burberry’s chief creative officer, who was named Fashion Innovator at the ceremony Wednesday night. Tisci designed the wedding dress Kardashian wore when she married West and has consistently supported the couple; they, in turn, are superfans of his designs.
Kardashian wore a head-to-toe Burberry look, teaming a denim off-the-shoulder top with skinny jeans. On her feet, the KKW Beauty mogul wore blue pointed-toe leather lace-up high-heel boots. The shoes appeared to meld into the star’s matching chaps.
West matched his wife in navy. The rapper turned designer went monochrome in the shade, sporting a suit with a high-necked shirt underneath. For shoes, the Yeezy creative director selected leather riding boots with a rounded toe and silver buckles.
At the New York Times DealBook Conference on Wednesday, Kardashian revealed that she is part owner in West’s Yeezy brand. She was given a stake in the company as thanks for turning down a fast-fashion endorsement deal, on West’s advisement.
“For Mother’s Day, he handed me an envelope, and it was a check for a million dollars saying ‘thank you for not posting for the other brand.’ And then — I don’t know if I’m supposed to say this or if I have — and a contract to be an owner in Yeezy as a thank you. So there is power in saying no sometimes,” said Kardashian.
Flip through the gallery to see more of Kim Kardashian’s body-confident style.
Kim Kardashian Made The Mom On The Go Look Chic In Her Latest Instagram Post
Kim Kardashian’s Favorite Thong Sandal Heels Are Back for Lunch Date With Kanye West
Kim Kardashian Grabs Ice Cream in Kanye West’s Yeezy Basketball Sneakers


text:
Actor Jung Woo-sung expressed his affection for his best friend Lee Jung-jae through his acceptance speech while receiving the Presidential Citation.
Jung Woo-sung was awarded the Presidential Citation at the “2021 Korea Popular Culture and Arts Award” ceremony held at the National Theater in Seoul on Oct 28th.
Jung Woo-sung mentioned his close friend Lee Jung-jae, “I thought that If the recipients had been decided after ‘Squid Game’ came out, Lee Jung-jae could have been chosen and this award would be cooler, more timely and agile.” He continued, “Receiving an award is very burdensome. I’m constantly wondering whether I fit in with the awards’ values and meanings.” Finally, Jung Woo-sung finished his acceptance speech by saying, “It is too big and meaningful to receive an award for my past footsteps, so I will try to live in line with the value of it in the future.”
Jung Woo-sung and Lee Jung-jae are known as best friends in the entertainment industry. The two are also running their agency “Artist Company” together.
Recently, Lee Jung-jae posted a parody of the scene in the drama “Squid Game” he did with Jung Woo-sung on his Instagram to show their friendship.
Meanwhile, the “Korea Popular Culture and Arts Award” is the most prestigious awards ceremony in the field of popular culture and arts to enhance the social status of popular culture and encourage those who contributed to the development of popular culture and the spread of the Korean Wave.


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As it stands, there are few threats to America that are as serious as the invasion that is happening at America’s southern border with Mexico.
Each and every day throngs of illegal aliens are pouring into America, and drugs and crime are coming with them.
And now Joe Biden is scrambling for answers after federal agents make a shocking discovery.
Americans are paying a steep price for the porous southern border
What is happening at America’s southern border with Mexico is a complete and total disaster.
As a result of Joe Biden’s support for open borders, thousands of illegal aliens pour into America every day, and the results have been catastrophic.
Not only is the porous border allowing massive amounts of deadly drugs to pour into the country, but it is also allowing a number of unknown and undocumented criminals to enter the nation.
This fact was made painfully obvious following a special operation conducted by Immigration and Customs Enforcement, which arrested nearly 140 sex offenders who have entered the United States illegally.
The operation took place from October 22 to November 4 and resulted in 138 illegal aliens being arrested for crimes as serious as rape.
Most of these scumbags were apprehended in so-called sanctuary cities, which allow people who are in the nation illegally to reside in their states and cities.
More specifically, 21 of the illegal alien sex offenders were arrested in the sanctuary city of Los Angeles, California, 15 were arrested in the sanctuary city of San Francisco, California, and five were arrested in Seattle, Washington, which is also a sanctuary city.
Although this operation is a major step in the right direction, it is not nearly enough to curb the disastrous effect of illegal immigration.
The truth is, as long as Joe Biden is in office, there will be little to no progress on this front.
Since taking the oath of office less than two years ago, the Joe Biden administration has drastically cut interior immigration enforcement such as ICE.
These cuts have resulted in a nearly 50 percent drop in arrests of illegal aliens and a 62 percent drop in deportations of illegal alien convicts.
Joe Biden is destroying America and it starts at the southern border
If these ICE operations prove anything, it is that America is much less safe as a direct result of illegal immigration.
Joe Biden and his cronies in Washington, D.C. are entirely to blame for this invasion, and stopping the massive flow of undocumented illegal aliens into the nation ought to be a top priority.
Border security is not a conservative talking point as those on the Left would like you to believe.
Instead, border security is a necessity, and refusing to enforce America’s immigration laws is having a horrific impact on American society and the economy.
The only hope America has for a stronger border is for border state Governors to take a stand against illegal immigration because Joe Biden has made it clear that he will not be doing anything anytime soon.
Patriot Political will keep you up-to-date on any developments to this ongoing story.


Some friends of mine were talking about the Who Not How book, and they were saying great things about it. So, naturally, I was on Amazon within seconds taking a look at it. You know what I’m going to say next, don’t you? I bought the book. I ate the book. And then, I started talking with others about the book.
How the Who Not How book changed things for me
- Who knows people with healthy budgets for book development or blog management?
- Who could get me in front of an audience, some of whom need my help?
- Who knows any podcasters smart enough to know that they need to be repurposing their episodes into blog posts and other content and who also want someone to do it for them?
- Who knows any independent insurance agents/brokers, real estate agents/brokers, lawyers, doctors, coaches, or business owners who want more customers and clients and want to save time?
- Who wants to earn a commission/referral fee just for connecting their friends with me?


text:
Background: One of the ways of including homeless persons (especially young people) into society is to enable them to actively participate in sports activities. Implementation of an event of international importance entitled the Homeless World Cup is an excellent example of such activities. Material and methods: The main source of data for this article is the research conducted with the participants of the "Homeless World Cup" Tournament in Poznań in 2013. The study was conducted with the use of the questionnaire technique (direct – the tool was a questionnaire containing 21 questions). The survey was anonymous. The respondents had an opportunity to answer more than one question. In total, 12 homeless players, representatives of the Polish National Team, were examined. Results: The subject of the research was a sense of belonging to homeless people involved in sports activities. The athletes took part in systematic training and participated in an international soccer tournament. The homeless had to do with relations permeated by the spirit of rivalry, cooperation and, of course, disciplining moralism. Taking into account this socio-sport reality and considering homeless people with a research intention, it was possible to assume that one of the consequences of their participation in organized social life would be the discovery of social identity and the anticipated sense of attachment and belonging. This was also the goal of the research task – an explanation of this relationship. The results of the study did not confirm the assumed assumption. Homeless people are people at a young age who have not experienced social isolation and a sense of loneliness. They combined practicing sport with expectations of changing their social position and, in particular, achieving the status of employees. The results related to the personal consequences of practicing sport indicate that homeless people see a correlation between training activity and the necessity to change health behaviors. Conclusions: Most of the surveyed players confirm the fact that their taking up sports activities (playing football) in a decisive manner, inter alia, it changed their lives so far, their positive attitude towards themselves and others, improved their family contacts. Their social and interpersonal relations have visibly improved, and there have been positive changes in their social attitudes, and that sport can be an important factor facilitating their inclusion and return to social life (sport as a way out of homelessness).
Olszewski-Strzyzowski DJ, Buhas R, Buhas S. A sense of social affiliation of homeless people participating in a soccer tournament. Balt J Health Phys Act. 2021;13(Spec.Iss.1):103-114. doi: 10.29359/BJHPA.13.Spec.Iss1.10
Author ORCID Identifier
Dariusz Jacek Olszewski-Strzyżowski: https://orcid.org/0000-0001-7179-2808; Raluca Buhaș: https://orcid.org/0000-0001-6601-0840; Sorin Buhaş: https://orcid.org/0000-0002-2606-4884
Creative Commons License
This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License.


text: In a ghastly incident, a man with the help of his accomplices allegedly killed seven members of a family over a property dispute in Bari Rakh village of Pakpattan district on Saturday. At the time of Sehri, the accused, aided by his friends, broke into his brother’s house and opened fire on his mother and other relatives, resulting in their death. Additionally, a seven-year-old girl was critically injured. The accused also killed two of his brothers in the fields. As soon as the information was received, Pakpattan DPO Hasan Iqbal reached the spot and formed a team to arrest the accused. The bodies were transferred to a nearby hospital by Rescue 1122 officials. Taking notice of the murders, IG Punjab Usman Anwar directed RPO Sahiwal to submit a report on the incident and ordered DPO Pakpattan to form a special team to arrest the accused as soon as possible. He stated that the accused and his accomplices should be immediately arrested and brought to justice, adding that the accused will be punished and justice will be ensured for the families of the victims.


text:
Rachael Powles is an incoming junior at Sauquoit Valley High School, where she is co-editor of her school newspaper as well as an active member of the drama club. This is her first production with The Glimmerglass Festival.
We had come a long way since that first night at the Springfield Community Center, when we dreamed of the day we would be allowed to show the world the glory of opera. After weeks of fantasizing together, for our hesitant interactions had solidified into full-blown friendships, opening night of La bohème was upon us. As we gathered on the Wardrobe House porch at the center of the Glimmerglass campus, there was a hushed excitement in the air. Amid the shouts of “Happy Opening!” an unspoken tension descended upon youth chorus members and Young Artists alike. After working together for so long, we knew what we were capable of, and wanted no one to see less than our best.
The conflicting feelings followed us up to the dressing room. We scrambled into our petticoats, dresses and coats, the first step of entering the whirlwind world of 19th-century Paris. Opening night, I discovered, also means gifts. La bohème’s costume designer presented each of us with a copy of his original sketches for our outfits. Our chorus master, who has been with us since the first music rehearsal, gave each of us kids an orange rose, which symbolizes enthusiasm and congratulations. Other girls in the dressing room received candy and cards from family members who had crossed the country to see them tonight.
In the pocket of my apron, I kept a lucky penny I found on our first day at the theater. I held it fondly while we warmed up our voices around a piano as we’d done so many times before. Tonight, all our hard work would come to fruition. Tonight, we would show everyone what we had learned.
The rain was picking up as we made our way backstage. I traveled through the dark corridors and staircases that snake beneath the opera house. At one point I found myself directly beneath the stage. I could hear the four bohemians dancing above me, their voices echoing throughout the massive theater. Again, it struck me how lucky I was to be part of this production, a cog in the machine that, after many weeks of trial and error, was finally running smoothly. The backstage area looked just as it always had. Stagehands hunched over scores, muttering into headsets. Dancers stretching despite being confined to corsets. Tables and chairs waited in the wings to be moved into position. I swallowed the ball of anxiety that had formed in my throat and gave my lucky penny a squeeze.
“Stand by, ladies,” a stagehand instructed as the lights faded to black.
The music swelled around us. No time left to fret. We threw ourselves into the scene.
Performing live has a way of bending your perception of time. A minute can last a week, anhour can last a second. I lost myself in the color and excitement of the scene. I forgot the sweltering heat and the sound of the rain drumming on the roof. In my mind, and in the minds of the audience, it really was Christmas Eve in Paris. As soon as it began, it was over. The curtain fell as we waved to the applauding crowd. The work lights flicked on backstage, and we filed out of the theater. We couldn’t wipe the smiles off our faces. Once again, I was filled with euphoria as we made the long trek back to the car. It was better than I ever could have imagined. I knew in that moment that this night would stick with me forever. One show down, I said to myself, eleven to go.

domain: literature


text:
MIDTOWN — City Harvest's Annual Gala raised $4.1 million Wednesday evening, enough money to provide over 14 million meals to New Yorkers.
Now celebrating it 36th anniversary, the organization rescues good food from restaurants, businesses and other groups that would go to waste and delivers it to the city's most needy. Each year over 1 million New Yorkers are fed through the group's efforts.
The 2019 "Electric Rock" gala was hosted by model Chrissy Teigen and Queer Eye's Antoni Porowski. Darren Criss also performed.
The event honored award-winning actor Richard Gere, City Harvest board members Marc and Kris Granetz, and Michelin-Starred chef Michael White. Several other famous chefs and New Yorkers also walked the party's red carpet outside of Cipriani in Midtown.AlertMe


text:
Main / Personalization / Brandy let me go sharebeast
Brandy let me go sharebeast
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domain: entertainment


text:
Theatre and shows
No matter what the season, festivals and other exciting events are always taking place somewhere in the Laurentians. Lovers of music, dance and theatre can vibrate to the rhythm of numerous different festivals and discover the creative universe of artists from here and abroad. On the sporting side, a number of major events take place each year against the beautiful background of the Laurentians, and feature an impressive variety of sporting disciplines. Lovers of fine food are also well provided for, there being many an invitation to come and participate in the pleasures of the table. Families can have fun together all year round at one of the many events designed for the amusement of young and old. Up North, fun times are always on the menu!
Plenty of things to see and do all summer long in Sainte-Adèle. Each Thursday of July, a special event is proposed at 10 a.m. for the whole family.
Details to come.
A site where cultural and social activities are held, Place des citoyens hosts a diverse cultural program with lots of exciting events that bear witness to the vitality of Sainte-Adèle!
Series of free outdoor musical concerts, on saturday nights, at parc de la famille in Sainte-Adèle! 8 p.m.
More details to come.
Come and enjoy low-priced ski ticket on Saturday December 14, January 4 and 18, February 1, 15 and 29 and March 7 and 21!

domain: artistic


text:
Charm Jewelry(774 items)
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Black Cultured Pearl and Garnet Hill Tribe Starfish Bracelet, "Dark Starfish Love"$47.99
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Looking like miniature planets in mottled shades of blue, green and brown, jasper beads are strung together to form three strands in this bracelet from Tipa in Thailand. The artisan accents the bracelet with a 950 silver charm featuring the symbol and a stamped Karen hill tribe toggle clasp.
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Crafted of sterling silver with a wonderful gleam, Naga chain circles the wrist in this bracelet by Asmara Putra. Working with family, the Balinese artisan completes the bracelet with a dragonfly charm accompanied by two dainty leaves.

domain: design


Imagine yourself composing a beautiful piece of music. The only problem is that it’s played in an ultrasound range of frequency that only dogs can hear. That’s exactly what happens to the majority of marketing emails that are sent. Talented people spend time and effort crafting emails, only to shove them into the logjam of daily spam. Among all the magical hair tonics and get-rich-quick schemes, those emails become inaudible. That’s why it is crucial to know the best time to email.
It’s important to note that the best time to email is largely irrelevant if you can’t write an email that compels a prospect to take action. Just putting your name out there isn’t enough. So, make sure your subject line, and email list are all in peak shape. Then, test and refine your emails until they are irresistible.
Know your prospect
The key to knowing when to email your prospect is knowing what their schedule looks like. With this knowledge, you can anticipate when they are most likely to have a lull in their work. This is why an Experian benchmark study found that early hours are some of the worst times to email. It makes sense; most prospects will be busiest early in the morning when they are attacking the tasks for the day.
However, you do not want to email a client when they’re not thinking about work. Emailing during lunch and after business hours tends to get your emails ignored or pushed down the pecking order.
Best time to email
Hubspot’s research of over 20 million emails found that Tuesday is still the best day to email. It boasts the highest number of opens and click-through rate. A comprehensive study by GetResponse confirmed Hubspot’s findings, Tuesday reigns supreme for email opens. They also agreed on the best time to email. Both studies found that emails sent from 9-11 AM has the highest percentage of opens.
Intercom’s study of millions of messages found that Wednesday and Thursday from 10 AM-2 PM are also a peak opening hours for emails. The middle of the week is the most high-yielding time for email marketing to businesses. But, one hidden window of opportunity is Thursday from 5-7 PM. Prospects may be making one final push of productivity before finally relaxing on Friday and preparing for the weekend.
These studies are a map to avoid the obstacles to email opens. The goal is to reveal the perfect window when most prospects have deleted unwanted emails. This leaves prospects with a pristine inbox containing only valuable emails. This timing is crucial. Good marketing messages should be associated with value. As with everything, test, study, iterate, and perfect your marketing tactics to achieve a new level of success for your business.
Download your free Best Times to Send Emails Sheet here:
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