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- Paradise by Toni Morrison Throughout many of Toni Morrison?s novels, the plot is built around some conflict for her characters to overcome. Paradise, in particular, uses the relationships between women as a means of reaching this desired end. Paradise, a novel centered around the destruction of a convent and the women in it, supports this idea by showing how this building serves as a haven for dejected women (Smith). The bulk of the novel takes place during and after WWII and focuses on an all black town in Oklahoma.... [tags: Papers Paradise Toni Morrison Essays]
1824 words (5.2 pages)
- Paradise by Toni Morrison is about a small town by the name of Ruby, which consisted of all African American people. The people in the town are extremely religious and are trying to preserve their 8 rock culture which means “blue black people tall and … like them” (193). The town is basically ran by the men. Outside of the town of Ruby, a house by the name of Convent, held five women who were not from the small town. Those five women came from different places and found a home in the Convent. The women who lived in Ruby came to the Convent from time to time to receive help.... [tags: Woman, English-language films, Women's suffrage]
1688 words (4.8 pages)
- Paradise by Toni Morrison Nine patriarchs found a town. Four women flee a life. Only one paradise is attained. Toni Morrison's novel Paradise revolves around the concept of "paradise," and those who believe they have it and those who actually do. Morrison uses a town and a former convent, each with its own religious center, to tell her tale about finding solace in an oppressive world. Whether fleeing inter- and intra-racial conflict or emotional hurt, the characters travel a path of self-isolation and eventual redemption.... [tags: Papers Essays]
1200 words (3.4 pages)
- The Patriarchs of Ruby and Their Ideology of Masculinity Being aware of the oppression and humiliation endured by the Old Fathers followed by the reclamation and revitalization of their identity allows for a certain understanding of the current ideology of Ruby. Founded in 1950, the town is named after one of the community’s women who died because she was refused medical care in a white hospital. Using the woman’s name for the town is meant to memorialize her, however it also acts as a remembrance of the racism that led to her death.... [tags: The Patriarchs of Ruby, Ideology of Masculinty]
1596 words (4.6 pages)
The Role Race Plays in the Development of the Utopian Societies Featured in Toni Morrison’s Paradise
- A paradise is an imaginary place, one where there is eternal happiness and everlasting beauty, where beings work together and for one another, and where feelings of love, unity, and respect are encouraged and celebrated. This serene and safe space tends to be associated with religious connotations, such as Heaven or Eden, for it is believed to have been created by a god or higher being. There are numerous beliefs and various religions that have their own versions of paradise and they all teach different theories about where it is located and how one can reach it.... [tags: Literary Analysis]
1867 words (5.3 pages)
- Most of literature written by American minority authors is pedagogic, not toward the dominant culture, but for the minority cultures of which they are members. These authors realize that the dominant culture has misrepresented minority history, and it is the minority writers' burden to undertake the challenge of setting the record straight to strengthen and heal their own cultures. Unfortunately, many minorities are ambivalent because they vacillate between assimilation (thereby losing their separateness and cultural uniqueness) and segregation from the dominant culture.... [tags: Toni Morrison Essays 2014]
5000 words (14.3 pages)
- Toni Morrison The issue of abandonment and the will that it takes to survive the hardship of it is a reoccurring theme in Toni Morrison’s writing. Tar Baby, Sula and Paradise all deal with the issue of abandonment and how it relates to the characters in her stories. “Through her fiction, Toni Morrison intends to present problems, not their answers” (Moon). Her stated aim is to show "how to survive whole in a world where we are all of us, in some measure, victims of something." (Morrison) Morrison's broad vision extends beyond the individual to one that explores self-discovery in relation to a "shared history." In order to dramatize the destructive effects of this kind o... [tags: essays research papers]
1294 words (3.7 pages)
- When you see a man who is hurt or in pain a realistic answer instead consoling him would be " be a MAN, stop being such a GIRL." Now if a woman was hurt, an instinctual thing to do is ask " are you okay. or do you need help?" Why do we have such differences. What’s really happening between women and men in contemporary society. Society loves to say "You’ve come a long way, baby" whenever an individual woman rises to the top of a "male" profession. It also enjoys turning househusbands into afternoon talk show guests.... [tags: Gender, Feminism, Toni Morrison, Femininity]
1468 words (4.2 pages)
- While other political authors dedicate their written word to a more exact version of rhetoric, very few writers can enchant lines that are both fascinating and politically energized in the same circumstances. Toni Morrison combines literature and diplomacies into a consolidated figure, that one can describe as a brilliant choreography of exposition. Specifically, Morrison dedicates most of her work toward the organization of oppression. Precisely, the topic of segregation that is placed on display within novels such as Sula and Love; where one is the tale of African-American accomplishment under the suffocating umbra of segregation while the other interjects an African American entrepreneur... [tags: African American, American Civil War, Race]
1001 words (2.9 pages)
- The Character of Sula as a Rose Authors developed the canon in order to set a standard of literature that most people needed to have read or to have been familiar with. The works included in the canon used words such as beautiful, lovely, fair, and innocent to describe women. The canonical works also used conventional symbols to compare the women to flowers such as the rose and the lily. Thomas Campion depicts the typical description of women in his poem, "There is a Garden in Her Face." He describes the women by stating, "There is a garden in her face/ Where roses and white lilies grow,/ A heavenly paradise is that place,/ Wherein all pleasant fruits do flow" (1044-5).... [tags: Sula Essays]
921 words (2.6 pages)
At the beginning of the story, Ron starts off in first person, introducing himself by saying, "I am the man and my friend Sarah Cole is the woman." This proves to us right at the start that Ron indeed is the man that is in the narrative. Ron is ashamed of himself and therefore has to wait until he knows that Sarah is dead to get his story out of his system by telling it in this way. Banks uses first person and third person limited points of view to illustrate that Ron is apprehensive about telling the story as himself, so he tells it as if it is another character. But he then flips it back by telling the readers that he is indeed Ron, for example, "I said earlier that I am the man in this story." He does this because he is embarrassed about the way he treated Sarah.
Banks chooses to tell the story in a limited point of view so we as the readers can really never know exactly what is going through Sarah's head at this time. I know that if I was seeing a gorgeous rich man I would be ecstatic, but we really are not able to see what she feels about the situation, or how she feels when Ron rejects her. I sympathize with Ron, because he has in a sense lost someone that he dearly cared for; but I especially can relate with Sarah because rejection is really hard to deal with. However, Ron is going through a social problem, and as I mentioned at the beginning society is big on appearance and attractiveness, so he is afraid to take Sarah into public. I understand his point, but however I felt that if he really loved her he should not have been afraid of what others thought. Only until she was dead could he admit that he loved her, and even then people did not believe him.
Ron starts the narrative off as a love story, building up to that first time they made love, but he ends it as a tragic story of the loss of a woman that he truly cared for. Banks starts the narrative off at when they met, and then skips to the times that they just happen to bump into each other. Finally he tells about them making love and talking for hours, and Ron even goes out into public with her. However, he ends the story as if he himself has killed her with the words, "Leave me now, you disgusting, ugly bitch." The reason for this change in frame of mind is because Sarah has died now and he is both trying to remember his love for her, and releasing the guilt he has over her death.
I think that Banks really does not share his views or interject his opinion into the narrative, but I believe that he feels bad for Ron because he loves an ugly woman, but in the end he presents Ron as having killed Sarah, which is a little bit ironic.
If Banks had told the story from Sarah's point of view, it would have been more of a fairy tale story. For example Banks states, "She walked out the door determined to make love to a man much prettier than any she had seen up close before, and I walked out determined to make love to a woman much homelier than any I had made love to before." This quote supports the fact that the story, if told from Sarah's point of view, would start off as a fairy tale. However, this fairy tale would not have a happy ending because she does not get the prince in the end, she gets her toad of an ex-husband back. So by telling the story from Ron's point of view, Banks complicates it and makes us readers think more about what is going through Ron's head.
In conclusion, Banks uses both first person point of view, and third person limited point of view in this narrative. He uses two different views to illustrate the fact that the character, Ron, is ashamed to tell the whole story as himself, so he presents himself as an actual character in the story. Banks also tells the story from Ron's point of view, because it is more complex and makes us as readers think through Ron's view instead of reading it and saying, "Awe poor Sarah, that Ron guy is a real jerk."


Alyse Deller spends their time trying not to have regrets or a job. They are also into: hating on everything, food, and talking about feelings. They currently live in Austin, Texas and feel pretty whatever about it.
In March, W Magazine published Ronan ‘who' Farrow’s interview with Miley Cyrus and it blew my mind. At first I asked myself: are we not bored of her? But something about this interview made me wonder: what if Miley were on our side?


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The North Carolina Department of Insurance said that an Aberdeen woman and a Sanford man have been arrested in connection to a staged accident that occurred in July 2019.
Yushawn Antonio Johnson, 24, of Sanford, and Elizabeth Jowana McCall, 24, of 304 Tinderbox Court in Aberdeen were charged with insurance fraud and attempting to obtain property by false pretense, both of which are felonies.
The release from the department said that special agents with the Department of Insurance’s Criminal Investigations Division accuse the two of attempting to obtain an insurance claim payment from Repwest Insurance Co. by claiming that Johnson was injured and his 2008 gray Infiniti G37 coupe was damaged in an accident with a U-Haul truck driven by McCall on July 10, 2019.
“The damage to Johnson’s car was pre-existing and the accident was staged,” the criminal summons said.
Both were served with criminal summonses and are due in Lee County District Court on May 26.
“Insurance fraud is a crime affecting everyone,” Insurance Commissioner Mike Causey said. “Approximately 20 percent of insurance premium costs go to pay for insurance fraud.”
Since 2017, Causey has more than doubled the number of special agents investigating fraud and white-collar crimes, the release said. As a result, special agents from 2017 through 2020 have made 1,612 arrests.
To report suspected fraud, contact the N.C. Department of Insurance Criminal Investigations Division at 919-807-6840. Callers may remain anonymous. Information is also available at www.ncdoi.gov.

domain: law


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Another day, another update from Love Hemp (LIFE), the CBD and Hemp product suppliers, announced the issue of shares as settlement of the final deferred consideration of £2,000,000. 65,000,000 new shares have been issued at 1.5p for a total value of £975,000.
By Zak Mir
The company has also allotted 1,500,000 new shares at 2p in lieu of debt repayments and for services for a total value of £30,000, and 285,714 new shares at 3.5p for £10,000. The proceeds from this issue will be used for general working capital purposes. Following this, CEO and co-founder Antony Calamita has 8.87% of Love Hemp.
It looks as though things are moving at San Leon Energy (SLE). The independent oil and gas production, development and exploration company focused on Nigeria, updated on the proposed reorganisation to consolidate Midwestern Oil and Gas Company Limited’s shareholdings in the company and Midwestern Leon Petroleum Limited into a single shareholding in the company. San Leon expects to publish an AIM admission document by the end of February 2022, and will then seek the restoration of trading of its shares. The company said its potential transaction with Midwestern achieves the twin aims of increasing its interest in OML 18 and building its shareholding in the operator of the new ACOES pipeline project. It considers OML 18 to be a world class oil and gas asset.
Atlantic Lithium (ALL), the African focussed lithium exploration and development company, said that the in-specie distribution of all of the shares held by the company in Ricca Resources Limited to eligible Atlantic Lithium shareholders has now completed.
Kazera Global (KZG), the AIM quoted investment company, said that AIM Regulation has granted the company an additional period of up to three months until 31 March 2022 to publish its Annual Report and Accounts for the year ended 30 June 2021, rather than by 31 December 2021.
Ed tech specialist Dev Clever (DEV), asked for its shares to be suspended pre-market. The stock had been improving over recent days. Last month the company said it expected earnings to soar, and earlier this month a China contract win was revealed. The completion of the VLPL acquisition remains subject to the publication of a prospectus approved by the FCA and the company said that it looks forward to its shares returning from suspension early in the New Year.
It is always pleasant to see a chunky new TR1 entry on a shareholder register. In the case of Rural Broadband Solutions (RBBS), we learned that New Star Investment Trust is in at 12.78%.
Shares of Audioboom (BOOM) have been a very firm market of late, with investors trying to do the math of one plus one equalling more than two. In the meantime, the leading global podcast company, announced that Stuart Last, CEO of the Company, exercised options over 2,000 ordinary shares. He also holds options to subscribe for a further 281,000 shares.
DeepMatter Group (DMTR) announced a placing and subscription to raise £2.55 million, at a price of 0.1 pence per new ordinary share of 0.01 pence each . The company said the Placing and Subscription will enable it to move forward without the need to re-evaluate its strategy and outlook. It will be interesting to see how the market digests business as usual at the Glasgow-based chemistry technology pioneer.
Disclaimer & Declaration of Interest
The information, investment views and recommendations in this article are provided for general information purposes only. Nothing in this article should be construed as a solicitation to buy or sell any financial product relating to any companies under discussion or to engage in or refrain from doing so or engaging in any other transaction. Any opinions or comments are made to the best of the knowledge and belief of the writer but no responsibility is accepted for actions based on such opinions or comments. Vox Markets may receive payment from companies mentioned for enhanced profiling or publication presence. The writer may or may not hold investments in the companies under discussion.
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domain: economics


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The Islamic State militant group released a video Tuesday that it claimed shows the beheading of American journalist Steven Sotloff.
A 79-year-old man from Dayton, Ohio who went missing from Dayton, Ohio on Tuesday has been found safe.
Leland Wilson was last seen Jan. 8 in Dayton. He was found safe near the Illinois-Indiana state line.
Copyright 2013 WXIX. All rights reserved.
Baton Rouge, LA 70802
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domain: news


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Refugees returning to war-torn South Sudan
Caritas Australia says that thousands of refugees are currently returning to the war-torn south of Sudan hoping to restore a way of life that was violently taken away from them.
It expressed concern that the Darfur crisis in the country's west is overshadowing the problems in South Sudan.
According to a statement issued by the agency on Friday, a ceasefire in the South has lead thousands of displaced people to leave their refugee camps and journey back to their home villages. The ceasefire follows decades of war.
However, years of turmoil has destroyed these villages which no longer have the infrastructure or resources to support people. The large influx of returnees is therefore putting pressure on very fragile economies.
Southern Sudan is in need of urgent support so that those returning can begin to rebuild their lives. There is concern, however, that as a result of the emergency in Western Darfur resources which should be going to the South are being reallocated. This is throwing the South into a greater state of crisis.
Caritas Australia has already provided resettlement kits to the Nuba Mountains. One kit contains items such as blankets, soap, a mosquito net, a cooking pot, plastic sheeting and a water bucket. Considering that many refugees are returning without any possessions, these kits will be a source of comfort and hope.
Caritas will be providing further kits in the future and is looking for opportunities to provide further support. The freecall number for donations is 1800 024 413.
Returning to South Sudan (Caritas Australia 8/10/04)
Caritas Australia | Sudan Crisis Appeal | Sudan Crisis Appeal Press Releases (Caritas Australia)
"Darfur is not the only tragedy, all over Sudan the situation is precarious and dangerous, Bishop Gassis Catholic Bishop of El Obeid tells Fides (Fides 28/9/04)
UN Envoy Takes Part in Resumption of Peace Talks for Southern Sudan (UN News Service/allafrica.com 8/10/04)
Peace talks resume to end Sudan's civil war (Associated Press/Fresno Bee 8/10/04)
Aid workers assist as Taaisha villagers flee violence (CAFOD 7/10/04)
Blair visits Sudan as part of Africa tour (CAFOD 6/10/04)
Renewed Fighting in Darfur Forces People to Flee (Caritas Internationalis 29/9/04)
More diplomatic efforts to solve crisis in Darfur: British Premier in Khartoum, Libyan leader Gheddafi calls regional min-summit (Fides 6/10/04)
Lord Alton reports on genocide in Sudan (Independent Catholic News 6/10/04)
Catholic aid agency appeals to PM over Sudan (Ekklesia 6/10/04)
Coalition urges more generous response to Sudan crisis (CathNews 10/9/04)
Caritas Says More Aid Needed for Sudan (Caritas Internationalis 3/9/04)
Darfur Crisis Calls for More Aid, Says Caritas (Zenit 8/9/04)
Church leaders concerned Sudan will echo Rwandan genocide (Welcom)
Italian Jesuit targets disabled Sudanese in Chad refugee camps (Catholic News Service 9/9/04)
11 Oct 2004

domain: sociology


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5 January 2021
We are delighted to announce the winners of the 2020 OSL Awards: Marc Farrant (best article, first prize) and Jesse van Amelsvoort (best article, runner-up). Our warmest congratulations to Marc (left) and Jesse (right)!
Marc Farrant (University of Amsterdam) won the first prize with his article ‘Earth, World, and the Human: Samuel Beckett and the Ethics of Climate Crisis‘, Samuel Beckett Today / Aujourd’hui, 32 (2), 207-221. In the words of the jury:
- Farrant’s article combines literary analysis with philosophical and theoretical approaches, setting up a productive and insightful dialogue between Beckett (and particularly his short story “The End”), Martin Heidegger, Jacques Derrida, Maurice Blanchot and more recent approaches in ecocriticism, particularly Roy Scranton’s remarkable contribution to ecocritical debates through his insights on ‘learning how to die’ in the face of impending ecological catastrophe. The article is marked by analytical depth and a firm theoretical and philosophical grounding. It makes an original contribution to scholarship by revisiting Beckett through the lens of ecocritical problematics: Farrant’s nuanced analysis shows that literature may not provide clear-cut answers or solutions to the great challenges that we face in the contemporary world – and the climate crisis in particular – but can help us find the terms in which to address the significant ethical questions that arise from these challenges.
- The study focuses on an early short story by Beckett, surprisingly relating it to the contemporary issue of climate change and the changing conceptions on man and environment stemming from it. The reading of Beckett in the light of climate crisis gives a strong originality to this article. It is quite a daring approach, asking what Beckett’s more than 60 year old story has to tell us about this urgent societal but also ethical question. The article gives an insightful reading of the short story, against the backdrop of Beckett’s work as a whole but also embedding it in an analysis of modern philosophical conceptions of the relationships between humankind and the environment from Heidegger to Derrida.
Jesse van Amelsvoort (PhD candidate, University of Groningen and Campus Fryslân) was awarded the runner-up prize for his article ‘“I Heard Homer Sing”: Tsjêbbe Hettinga and the Paradoxes of European Multilingualism‘, Global Perspectives 1 (1): 12551. Quoting from the jury’s motivation:
- A solid, well documented study, putting a spotlight on an author in the margins of literary canon. Hettinga’s work is both approached by close reading and embedded in the larger issue of the increased place of multilingualism in contemporary Europe and how this affects the ‘symbolic capital’ of literature in minority languages like Frisian. The article offers a welcome contribution to current debates about the place of the local in World literature – strengthening this field with an excellent case study which demonstrates the international embedding of ‘minor literatures’ and its historical affordances.
- Jesse van Amelsvoort’s article on Tsjêbbe Hettinga makes a valuable contribution to discussions on literary authors writing in regional or minority languages and the problems of their representation in the European literary map. The article uses the case of this author in order to address some of the “paradoxes of European multilingualism,” as the author calls them, and he does that convincingly and eloquently. Van Amelsvoort succeeds in sketching the complexities of the European (literary) scene and the tensions between a still powerful monolingual paradigm (that ties the nation state to language) and new, bottom-up possibilities that allow other kinds of (multilingual) communities to take shape and claim their presence in the European literary scene.
OSL would also like to express its gratitude to this year’s jury — prof. dr. Maria Boletsi (Leiden University / University of Amsterdam), dr. Ksenia Robbe (University of Groningen) and dr. Annelies Schulte Nordholt (Leiden University).

domain: library


text:
Project description:Proctor2005 - Actions of chaperones and their
role in ageing
This model is described in the article:
Modelling the actions of
chaperones and their role in ageing.
Proctor CJ, Soti C, Boys RJ,
Gillespie CS, Shanley DP, Wilkinson DJ, Kirkwood TB.
Mech. Ageing Dev. 2005 Jan; 126(1):
Many molecular chaperones are also known as heat shock
proteins because they are synthesised in increased amounts
after brief exposure of cells to elevated temperatures. They
have many cellular functions and are involved in the folding of
nascent proteins, the re-folding of denatured proteins, the
prevention of protein aggregation, and assisting the targeting
of proteins for degradation by the proteasome and lysosomes.
They also have a role in apoptosis and are involved in
modulating signals for immune and inflammatory responses.
Stress-induced transcription of heat shock proteins requires
the activation of heat shock factor (HSF). Under normal
conditions, HSF is bound to heat shock proteins resulting in
feedback repression. During stress, cellular proteins undergo
denaturation and sequester heat shock proteins bound to HSF,
which is then able to become transcriptionally active. The
induction of heat shock proteins is impaired with age and there
is also a decline in chaperone function. Aberrant/damaged
proteins accumulate with age and are implicated in several
important age-related conditions (e.g. Alzheimer's disease,
Parkinson's disease, and cataract). Therefore, the balance
between damaged proteins and available free chaperones may be
greatly disturbed during ageing. We have developed a
mathematical model to describe the heat shock system. The aim
of the model is two-fold: to explore the heat shock system and
its implications in ageing; and to demonstrate how to build a
model of a biological system using our simulation system
(biology of ageing e-science integration and simulation
This model is hosted on
and identified by:
To cite BioModels Database, please use:
An enhanced, curated and annotated resource for published
quantitative kinetic models.
To the extent possible under law, all copyright and related or
neighbouring rights to this encoded model have been dedicated to
the public domain worldwide. Please refer to
Public Domain Dedication for more information.

domain: medical


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Posted: Thursday, October 22, 2015. 4:39 pm CST.
Thursday, October 22, 2015. Orange Walk Bureau Reporting: Following a damning allegation against Ramon Monchie Cervantes yesterday in the Orange Walk Magistrate’s Court from one of the accused men charged for murder of his father, today he along with his mother and sister called a press briefing to set the record straight.
As we reported, one of the accused men, Noe Gonzalez, declared that while the case has gone over a year, the person “responsible for the murder of Ramon Cervantes Sr is sitting in this court” and proceeded to point out Monchie Cervantes as the one that orchestrated the hit on his father.
That damning allegation, we are told, was recorded but dismissed by the magistrate citing that the allegation should have been made in his initial recorded statements to the police.
This morning, Monchie stated on the record that the allegation is one solely politically motivated, “malicious and completely false.” Cervantes Jr said “they killed my father and now they are trying to murder my reputation.”
Vilma Cervantes who is Monchies Mother stated on record that she knows “this is political maliciousness because he (Monchie) and his dad always worked together, respected one another and as family they were very close and would never do something like that,” end quote.
Since the patriarchs’ death, a phone recording allegedly from ring leader Manuel Castillo alleges that Cervantes’s political opponent Deputy Prime Minister Gaspar Vega is the one who orchestrated the murder.
Vega then filed a suit for libel and defamation of character on the recording which was broadcasted on air during a family event on his father’s canefield; the field he was abducted from and last seen alive. And while Cervantes dismissed the allegation, he stated that politics in Belize has reached a new low and that the authorities are covering up many things.
At the end of the briefing, Vilma Cervantes who read a prepared statement expressed that and we quote “As a family we are completely disgusted at the recent developments in the case.
Anyone that knows my family will know that two weeks after my son won a convention, my husband was brutally murdered and now two weeks before a general election my son is being falsely accused. Isn’t this merely political maliciousness? What are they afraid of, losing power?
The truth of my husband’s murder? We are still grieving the loss of an honorable man who gave so much to his community. And instead of having a proper investigation, we have gross, malicious political interference,” end quote.
Meanwhile, the three men accused have been remanded to prison until their Supreme Court hearing in January and Manuel Castillo remains on the run.
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TAKE CONTROL OF YOUR TRAINING
MALE AND FEMALE PROGRAM AVAILABLE
Confused as to how you should approach your training without a gym? We have developed a periodized home training program with no equipment needed. It's the perfect fusion of strenght and conditioning based on the latest research.
4 TRAINING SESSIONS PER WEEK
- 2 Strength Days
- 1 Metabolic Circuit
- 1 Conditioning Day (running)
This first phase builds a base of strength, conditioning, and movement quality. This shall lay the necessary foundations for the next two phases.
- BUILD A STRENGTH BASE
- BUILD A CONDITIONING BASE
- MOVEMENT QUALITY
We use exercise progressions to create more of a strength focus, aiding lean muscle growth. The conditoning is more dynamic, stimulating fat loss.
- GROW MUSCLES
- GET STRONGER
- IMPROVE CORE STRENGTH
Faster and more explosive contractions such as jumps are used. We also implement hills sprints, a metabolic boosting method, which will aid your power development.
- BOOST METABOLISM
- IMPROVE BODY COMPOSITION
- GET POWERFUL AND FASTER
What They’re Saying
I couldn’t face the idea of working out at home until I used the Dabbs Fitness 6 Week Program, and now I crave to work out everyday. The video demonstration before each exercise guides me to ensure I do it correctly. The App keeps a track of how much time I spend on each workout and I can rate the difficulty so that my coach can track my progress and modify the workouts so I can continue to advance. Having this accountability motivates me to remain committed. What makes this App stand out from all others is the quality of the program and that I can modify myself if there is an exercise I can't do due to an old injury.Christine35
Dabbs Fitness has made an excellent program for me to follow whilst I’m at home during lockdown and unable to visit a gym. The 6 week program is very easy to follow and an effective workout program using the excellent Bridge App. I can track my progression easily and the Dabbs fitness team are always on hand to answer any questions I have. I highly recommend it!!Krish30
My target was to gradually lose 3kg whilst maintaining muscle mass and increase general increase strength and condition. 5 weeks in and I have healthily managed to lose and maintain 3.5 kg. It has been easy to track progress on the app, it is a interactive and also includes videos of how to carry out individual exercises correctly. Would highly recommend this training program.Karim29
This program has been perfect to follow when I can't go to the gym. I feel good, move well, and have much more energy. The program is not another high-intensity program like many others, where injuries often occur. This program uses real exercises with a clear purpose for each exercise. It is easy to follow and I would recommend everyone to go on this program when you can't go to the gymAnnette49
I am on my 5th week for this program and I love it! I can follow the program from my bedroom and the cues and videos make sure I perform the exercises correctly. I have improved in my sports since starting the program and can tell that I am getting stronger compared to my friends who can't go to the gym and don't have a training program.Adrian15
Don’t worry. If you don’t get through all four sessions in a week, you can take the sessions into the next week. It is fine to perform 3 sessions in week one, and then 5 sessions in week two. If your work-life schedule is too hectic to allow 4 training sessions per week, you can complete this 6 week program in 7, or 8 weeks if necessary.
We have videos and cues for each exercise. You can also ask our coaches, or even film yourself for our coaches, in the app.
No, no equipment is needed for this program. We use exercise progressions that will give great resutls from the bodyweight workouts.
By planning and programming your training, you will get optimal results. Follow-along video classes are random in nature, and there is little cohesion between different sessions. By following a program like this, you will get a BALANCED approach to your training, with a perfect degree of strength, conditioning, mobility, recovery etc. This will also allow you to learn more about training, and focus on your technique, rather than simply following along to a video – we are giving you the tools to succeed.
There are alternatives to running. If you have access to a cardio machine such as a bike or rowing machine, you can perform the same workout on these. You can message us for alternatives, depending on your situation.
If you can’t perform an exercise due to injury, you can swap the exercise for an alternative in the app.
Yes, we have a service called Remote Personal Training. If you want tailored coaching, please enquire for more information.

domain: health


text:
Manage episode 250503633 series 2470038
Don't Wait 'Till Tomorrow. Fired up alternative rockstars, Yonaka are our guests on Episode 60 of Sappenin' Podcast! Theresa and Alex invite us to a backstage look into their groundbreaking past twelve months with the release of their debut studio album, breaking genre boundaries, being accepted by a mixture of fans, strange gifts, how their lyrics have helped a lot of people they meet on the road, boxing obsessions, tour fails, horror film inspirations, a new found love for cooking, collaborations, new music, plans for 2020 and more! A pure, insightful and relaxed conversation from a band taking over. Turn it up and join Sean and Morgan to find out Sappenin' this week!
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Join the Sappenin' Podcast Community: Patreon.com/Sappenin.
Dayna Lasnover, Kylie Wheeler, John Price, Emma Barber, Janelle Caston, Liam Connolly, Paul Hirschfield, Nathan Crawshaw, Scarlet Charlton, Kelly Irwin, Drew Styles, Sam Ledgerwood, Mitch Perry, Becca Vaughan, Caden DenOudsten, Craig Harris, Emily Senogles, Martina McManus, Lucy Deards, Huw Stockwell, John&Emma, Mark Platten, Marcie Jacobson, Jordan Birchard, Sharif Owadally, Mike Cunningham, Livvy Cropper, Kelly Emma Cannon, Lydia Henderson, Scott Jones, Amy Thomas, Jamie Bloor, Jenni Robinson, Tony Michael, Samantha Spray, Becky Magliocco, Jenni Munster, Sophie Thompson, Jordan Harris, Loz Sanchez, Mark Hendy, Kelly Tyrer, Mikey White, Jean Davies, Erin Howard, Kelly Young, Let it Flow Yoga, Vanessa Smith, Conor Mould, Kat Bessant, Murray Grimwood, Samantha Neville, Sion Ready, James Page, Amy Chilvers, Jessie Hellier, Jamie Coombs, Chris Harris, Neil Reid, Amandine Urbano, Scott Evans, Justine Baddeley, Hannah Louise, Mayumi Liwayway, David Winchurch, Nuala Clark, Anthony Matthews, Shani-Maia Boxill-Anderson, Owen Davies, Michael Engler, Bethan Kate, Jennifer Dean, Carl Pendlebury, Hannah Talbot, Robert Byrne, Ida Christensen, Marc Jones, Nicola Johnson, Flynn Davies, Rebecca Harrison, Liam Lacey, Stuart McNaught, Luke Wardle, Lewis Sluman, Alanagh Smyth, Sarah James, Teri Oakshott-Marston, Machine The Producer, Gabby Byrne, Hannah Rachael, Kyle David Smith, Jodie Shannon, Kate Puttock, James Oakley, Dilly Grimwood, Gavin Butler, James Bowerbank, Ricky Audio, Rhys Bernardo, Chris Davies, Kieran Lewis, Bridgitte TasteiTTv, Ash Foster, Nora Pickler, Alex Whin, Becky Handy, Callum Oakshott, Kevin Clarke, Lawrance Bishop, Cerys Andrews, Ryan Woodman, Cate Stevenson, Matt Roberts, Sarah Maher, Sandra Kucharczyk, Joshua Ehrensperger-Lewis, Amy Campion, Kelly M, James McNaught, Simon Amos and Andy Saxton.
Diolch & Thank You xFor information regarding your data privacy, visit acast.com/privacy

domain: entertainment


text:
Film Complet En Français After - Movie Theater Pictures, If you are looking for Film Complet En Français After you've come to the right place. We have 12 images about Film Complet En Français After including images, pictures, photos, wallpapers, and more. In these page, we also have variety of images available. Such as png, jpg, animated gifs, pic art, logo, black and white, transparent, etc.
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Miller School Study of Intricate Cellular Processes Wins Prestigious Early Career Investigator Award
Jacob Rowe, a pharmacology Ph.D. candidate at the University of Miami Miller School of Medicine, has been selected as one of six 2022 recipients of the JBC Herbert Tabor Early Career Investigator Award for his paper “The Evolution and Mechanism of GPCR Proton Sensing.”
Honoring innovation and excellence in the work of first authors of exceptional research papers published in the Journal of Biological Chemistry, the recognition also includes an invitation to a spotlight session at the American Society for Biochemistry and Molecular Biology Annual Meeting.
Rowe’s study was designed to identify the mechanism of proton-sensing G protein-coupled receptors, or GPCRs, a challenge pursued by researchers for nearly two decades.
Located on the surface of cells, these proteins sense changes in the balance of acidity and alkalinity (pH) in the blood that can be associated with varied medical conditions, including tumor formation.
For example, the low-pH (acidic) environment of pancreatic ductal adenocarcinoma (PDAC) tumors has been shown to activate the proton-sensing receptor GPR68 in cancer-associated fibroblasts (connective tissue cells). This process fosters the expression of proinflammatory cytokines that, in turn, promote the proliferation of PDAC cells.
Rowe’s study elucidated this mechanism by identifying three significant components unique to these proteins that are essential for their pH-sensing ability. His findings illuminate the importance of these proton-sensing receptors in other tumor types and low-pH-associated processes such as tissue repair.
“With a complete understanding of how these receptors work at the molecular level, we can genetically control their behavior and thoroughly assess the importance of receptor pH sensing in more physiological settings,” Rowe said. “This will be especially important for biological processes linked to changes in pH, such as ischemia and inflammation.”
While Rowe’s research deepens understanding of the underlying pH-sensing mechanism, only a few drugs that target proton-sensing GPCRs currently exist. Most of these lack selectivity, leading to unintended side effects of ambiguous origin. The next steps in developing more targeted drugs involve identifying candidates from a class of specific protein-based drugs known as nanobodies.
“These findings elucidate the molecular evolution and long-sought mechanism of GPR4, GPR65, and GPR68 pH sensing,” Rowe said. “They also provide pH-insensitive variants that should be valuable for assessing the therapeutic potential and (patho-) physiological importance of GPCR pH sensing.”
Content Type article

domain: biology


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Officers at Warwickshire Police are reviewing reports of rape made to the force since 2010 in which staff recorded that no crime had taken place.
Her Majesty’s Inspectorate of Constabulary has published a report showing that one in five crimes reported across the country are not being reported by officers - with 26 per cent of sexual offences going unrecorded. The inspectorate examined the period between November 1 2012 and October 31 2013.
And now, in response to the findings, police in Warwickshire will look again at reports of rape labelled as “no crime” in the past four years.
Assistant Chief Constable Amanda Blakeman said: “We take on board the HMIC’s recommendations from the Review and have already implemented many of them. For example, further training has been provided to officers and staff involved in making ‘no crime’ decisions.
“We are in no way complacent and areas we still need to work on include detecting crimes of rape and we are addressing that immediately.
“HMIC found in most instances officers receiving reports of rape and other sexual offences had promptly taken responsibility and had ensured that a crime was recorded and that the victim received the appropriate care.
“However, Warwickshire Police will be auditing the reports of rape made to the force in the last five years between 2010 to 2014 where they were no-crimed.”
ACC Blakeman added: “This is a much wider period of time than the HMIC looked at, but we are reviewing these records not only to ensure compliance with National Crime Recording Standards and Home Office Counting Rules but to ensure we have achieved the best result for victims.
“We want to make it clear that we will put victims first, even if this means an increase in the number of crimes recorded.”
Ron Ball, Police and Crime Commissioner for Warwickshire said: “Today’s report makes some very positive observations around the attitudes of staff at Warwickshire Police, and it is clear that there is no pressure to under report or incorrectly report crime.
“However, there are important lessons to be learned, and I would expect the Force to address these as a matter of urgency. As part of this work, we will be reviewing 63 historic cases of rape classed as ‘no-crimes’ over the past five years, and this is something that I will take forward with the Force.
“It is vital for the public to have full confidence in the work that the police do, and this can only be achieved when the needs of victims of crime are put first. I am proud of Warwickshire’s low crime rate, which is testament to the hard work of the Force.“


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Description: The Golden Lion Public House
Date Listed: 27 September 1984
English Heritage Building ID: 163655
OS Grid Reference: TL1793803952
OS Grid Coordinates: 517938, 203952
Latitude/Longitude: 51.7219, -0.2940
Explore more of the area around London Colney, Hertfordshire at Explore Britain.
TL 10 SE LONDON COLNEY HIGH STREET
(south west side)
13/121 The Golden Lion P.H.
Public House. C17 with early and late C19 features. Timber
frame. Painted brick. Machine tile hipped roof with rebuilt
central stack. 2 storeys. Dentilled brick eaves to whole of
original square block. Front has 2 flush sash windows with 8/8
panes. Ground floor has a late C19 projection, canted bay
windows each end and 2 windows between. Continuous wooden fascia
band with small triangular pediments. South elevation has 1 sash
window. Interior shows two and a half bays of heavy 2-storey
framing, chamfered floor beams and plates exposed upstairs.
Attached to SW corner is a c.1900 hall with gable end to road.
Listing NGR: TL1793803952
Source: English Heritage
Listed building text is © Crown Copyright. Reproduced under licence.

domain: design


ONLINE TRADING services provider Plus500 has announced the appointment of former KPMG audit specialist Elad Even-Chen as its new group CFO.
Even-Chen has been at the spread betting firm for the last four years, currently serving as the group’s finance director and VP business development. His promotion to CFO starts today, and he will become a member of the board in due course.
Prior to joining Plus500, Even-Chen was an audit senior associate at KPMG, specialising in commerce and real estate audit.
Even-Chen succeeds CFO Inbal Marom, who now becomes VP finance, while non-executive director Paul Boyle has decided to step down from his post to concentrate on his existing full time executive role at Aviva.
Commenting on the board changes, Plus500 chairman, Alastair Gordon, said: “We are pleased to recognise Mr Even-Chen’s contribution to the business and the important role he plays representing the company to shareholders and the financial markets”.
Falling profits and governance plans still up in the air at Sports Direct, as interim finance chief's team is boosted
Our latest in a daily series of interviews with FDs showcases CAST group CFO Alexandre Rérolle, who talks of the balance between structure and agility
WANdisco's 'new' finance chief Erik Miller is named CFO - again - after an extraordinary few months for the AIM-listed big data business
Virgin Money has appointed former TSB chief financial officer Darren Pope as a non-executive director


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Flanker1Six Posted November 28, 2017 Share Posted November 28, 2017 Hello! I'm a gamer, who uses the comp for web surfing and some at home office work/word processing. My rig is a Digital Storm (US) system, that I've upgraded with an additional 16GB of Corsair RAM, a PNY GTX 1080 Ti, a Creative SB Z sound card, and a WD 1TB SATA SSD for storage. So I know what the major components inside the box are when I look at them, and can handle routine plug 'n play stuff. Techie or Overclocker? NO! Anyway; the comp came with two Corsair XMP profiles (courtesy of Digital Storm) which can be accessed through the Memory Settings tab in my BIOS. XMP 1 set my CPU's base clock from 3.3GHz to 4GHz, and bumped the RAM from 21something to 2666MHz. All was well! Until the Evil Genies from Microsoft mandated their "Creators Update" back in the fall of 2016. The CU borked it's own install twice, making it successfully on the third attempt about 10 days after the first. It also disabled my Creative sound card, deleted all my custom sound card settings/profiles, re-enabled my on board sound, and altered settings in both XMP profiles, AND reset the profile to factory defaults. All was not well. The comp was black screening on boot and/or go into repeated Win 10 "attempted" loadings and spontaneous reboots. After an hour or so of Digital Storm Tech Support; we finally realized the BIOS accessed XMP profile had been reset to default (something my hardware config DID NOT like at all!). Resetting the XMP profile in my BIOS to 1 or 2 resulted in a stable running comp (which I've been living with ever since), but also somehow "altered" the CPU and Memory settings in both XMP Profiles. Gggggggrrrrrrrr!!!!!!!! Thank you MS! XMP Profile 1 CPU OC was now only to approximately 3.6GHz not 4 GHz as it had originally been. And the RAM OC was almost 3000MHz rather than the original 2666MHz. So anyway I don't give rap about the RAM timing (at least it went in the right [as in up] direction). I want to get my CPU OC back to 4GHz. I've got CPU-Z installed on my comp, as well as the current version of Intel's XTU! I don't know what to adjust in the XTU, or in what order to adjust it/them in. If anyone could help me with what to do, what order to do it in, and by how much it would be appreciated (remember--just to 4GHZ--I'm not interested in getting the max out of the CPU at this time). Thanks for your consideration and advice! Quote Link to comment Share on other sites More sharing options...
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domain: hobby


It can be overwhelming to be in need of car repairs if you don’t know much about them. If you know little about automobile repair, this article will offer you a great education. This article will give you the basics on how to fix a car yourself as well as what you need to know about bringing it to a shop.
Be sure to wash your car often so as to prevent rust. All cars are going to rust, so make sure that you wash your vehicle at least once a month. Find a wax that offers an extra layer of protection.
Familiarize yourself with your car’s manual. During auto repair visits, your mechanic will probably need to gather some information from you, about your vehicle. The manual may give you information to help you easily fix a problem.
Keep a record of all the repairs you make on your vehicle. If you have more problems later, other mechanics can decipher why. No records means a blank slate to go on.
Check out reviews about body shops online. This lets you know how other customers have felt. The knowledge can be very helpful when it comes time to make a final decision on which place to go to with your car.
You should always test drive your vehicle after getting some repairs done on it. This way you can avoid paying for repairs that were not finished correctly. Many people don’t do this, and the car ends up with the same issues that were supposed to be repaired.
The stress and confusion that occurs when a vehicle breaks down is something that a lot of people really hate. A broken down vehicle can leave you wondering where to turn to get the best repairs possible. With some luck, this article should guide you toward the right process.
Orozco’s Auto Service Fullerton – Orange County CA
1018 W. Orangethorpe Ave. Fullerton, CA 92833, USA
Call Today: 714-525-3239 – Auto/Fleet/Diesel Service Repairs


text:
Canada’s Coconut Festival to be held on Sunday, August 24, 2014 from 10am – 6pm at Artscape Wychwood Barns, 601 Christie St. Toronto, ON.
The Coconut Festival will provide and share the knowledge of the usage and healthy benefits of the coconut to Canadians, as well as, to uplift our community as well as the lives of the coconut farmers across the world.
The event will showcase local businesses, brands, products, chefs, doctors, speakers and farmers that continuously cultivate and expand the world of health and wellness through the usage of coconuts. Various cultural communities will join us to celebrate this much-awaited event.
The coconut industry has been around for a long time and it has created a very large market both internationally and locally. Numerous businesses use coconuts as part of its main product and is building an ever-growing audience that continue to learn more about it.

domain: agronomy


text:
The First Nations singer/composer plays a Pride weekend gig at Yerba Buena Gardens.
YBCA hosts The Exceptionally Elderly Overweight Black Man Phoenix on June 14.
Brian Baumbusch’s multimedia work is inspired by gamelan orchestras and horror films.
The rising mezzo-soprano talks about her lifetime of training for the demanding role.
A sense of coming together and the power of the collective underline the quartet’s fifth annual festival.
The award-winning Orihara explores the intersection of American and Japanese modern-dance traditions as expressed by women choreographers.
Polymath Niloufar Talebi’s operatic performance piece premieres at Z Space this week.
The Bay Area chorus New Voices is for vocalists who identify as transgender, intersex, and gender-queer.
Ensemble Illume shine light on unusual trios from Brahms and Kaija Saariaho on April 13.
Informed by veteran soldiers and a serving battalion, Kay’s work touches on every aspect of war and its aftermath on the people who wage it.


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LONDON — It has been described as the most surveilled city in the world, with thousands of cameras positioned across the city so perhaps it was only a matter of time before someone set out to photograph London's CCTV network.
That's what artist James Bridle has been doing this month as part of a residency at the Hayward Gallery in the Southbank Centre, entitled The Nor, which is centred on paranoia, electromagnetism, and infrastructure.
Speaking to Mashable, Bridle said he started project because of a long-standing interest in "the increasingly complex technology and systems that underline life."
"It’s interesting that there is more interest when it’s presented in an artistic and a deliberately paranoid context," Bridle says, adding that he's not actually as paranoid as the project would suggest.
Bridle also runs Dronestagram a collaboration with the Bureau of Investigative Journalism, which shows the places hit in drone strikes.
Earlier this month, Bridle took the first in a series of walks that he plans to take as part of the residency. He set out to walk the perimeter of London's Congestion Charge zone — an eight square mile section of central London, inside the city's inner ring road, where motorists are charged to drive in.
Motorists who drive in the zone are identified by 700 cameras situated throughout it. These cameras take close-up photos of the vehicles' number plates, which are sent to an automatic number plate recognition computer system, that records the date and time the images are taken.
The Nor project looks at "function creep" in society and in the case of the Congestion Charge zone cameras, their journey from set up, where they were solely used to collect data for the administration of motoring charges, to their current additional role — a source of real-time information for the police. The city's CCTV network was used extensively by the authorities following the July 7th London attacks to identify the bombers.
Bridle used his walk to photograph all of the surveillance cameras he encountered, which he put together in an interactive map — he managed to capture 472 cameras within the zone.
There are varying estimates for how many CCTV cameras there are in London or the wider UK. One estimate for the UK suggests that there is one camera for every 14 citizens, however another suggests it's every 11.
"It was incredibly slow to capture them all," Bridle said about the ones he did photograph, adding that every time he turned a corner he found another camera.
His progress on the walk was slowed down further when a security guard from a hotel on Park Lane stopped him and made a citizen's arrest on him for taking photos of CCTV cameras, calling the police.
Bridle said the police officers told him that carrying a camera was "grounds for suspicion" and he was told he'd be arrested if he didn't identify himself and explain his actions.
"I said I was walking around taking photos," Bridle said.
After they logged the details of what he was doing the police let him go.
A spokesman for the Metropolitan Police said if people make an allegation they are duty bound to turn up and investigate. However he said that walking around taking photos is generally not a stoppable offence.
Following on from London's Congestion Charge zone, the next part of The Nor residency will look at airfields and covert aerial surveillance, and data centres and high frequency financial trading.
"The approach is the same: going out into the landscape and looking for the things that tell you that something big is happening, just out of sight."
10 of London's all-seeing eyes
The Nor, which is being documented online, is part of Mirrorcity at the Hayward Gallery, which is taking place between 14 October 2014 - 4 January 2015

domain: geography


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LEXINGTON, Ky. (WKYT) - Lucie Slone Meyers was a cuisine pioneer who left her mark in the Lexington community.
The long-time chef lost her battle with lung cancer. The Lexington Herald-Leader reports Meyers died Wednesday at her home at the age of 68.
Wanted. Welcome. Those are word diners used to describe Meyers' restaurants. She ran the colorful downtown restaurant, a la Lucie, for more than 30 years before it closed in 2015. Just recently, she opened the Red Light Kitchen and Lounge.
She helped others, like Chef Jonathan Lundy, launch their careers.
"Lucie was pretty much my culinary mother. Spent five or six years working for her. She loved what she did. She was always full of creativity and energy, and she was Lexington's first celebrity chef," Lundy remarked. "She would do anything for anybody and take on extra prep, extra menu items just to keep making people happy."
"I grew up in this town, and even when I was young the concepts like Pacific Pearl, what she does was just way ahead of her time. She was such a trailblazer," said Chef Jeremy Ashby.
In addition to creating her own trail, Meyers inspired others.
"Her being a woman chef really opened up my eyes to what my career possibilities would be when I was younger, coming up in the early 80s. She was one-of-a-kind," said Chef Ouita Michael. "You think about that one little restaurant on that corner, how much did it do for Lexington? It showed the whole community what food could really be, what a restaurant could be, the conviviality, the hospitality, the creativity, the diversity that she embraced."
Milward's Funeral Home is in charge of funeral arrangements. The family will receive friends on Saturday, July 15, 2017 from 11 AM to 2:30 PM, Milward-Broadway, followed by a Celebration of Lucie’s Life at 2:30 PM. Interment will be at the Lexington Cemetery. In lieu of flowers, donations may be made to the Hope Center.


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YEREVAN (Noyan Tapan)–Trilateral Armenia-Turkmen’stan-Iran negotiations were the main topic of a meeting attended by a Turkmen delegation headed by Vice Premier and Foreign Minister of Turkmen’stan Boris Shihmouradov on Tuesday during a meeting in Yerevan.
"Armenia-Turkmen’stan relations are progressing dynamically. They have very good prospects," said Shihmouradov.
Historical reports about trade and cultural relations between East and West civilizations crossing over Iran–Armenia and Turkmen’stan were submitted during this meeting.
Shihmouradov said that during the past five years–the nations have returned to their roots.
"We have an equal commonwealth of nations and now feel a necessity to reinstall our ancient traditions," he said.
The trilateral agreement signed by the presidents of the three countries last year in the Iranian city of Bandar-Abbas is only recently being implemented.
The agreement calls for cooperation in the areas of transport–trade and energy.
The meeting was attended by the Ambassador of China to Armenia–Jan Kezhun–Armenia’s Foreign Minister–Alexander Arzoumanian and Charge d’ Affairs of Armenia to Turkmen’stan–Aram Grigorian–among others.


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[vc_row][vc_column][vc_column_text]Hi! How are things going?
The previous image is a little sneak peek of the new character designs I’m posting on our Patreon page! Click there if you wanna see the new concepts!
Did I say that with just 1$ you will get access to a lot of exclusive features?
Welcome to the new SpiderForest members!
A fantasy/dramedy story that focuses on the axe-wielding, monster-riding adventurer Othera as she battles against the tyranny of the evil queen Eren Lorry!
Embark on a journey across the dark and dangerous world of HELM in search of the legendary Bastard King.
Saffron and Sage is a comedy/action comic about a group of adventurers trying to rescue a kidnapped Prince while learning valuable life lessons.
When Sedo, an illegal spell-for-hire, is tasked with “retrieving” a mysterious artifact, he cons a gullible Mage’s apprentice and his motley crew of bodyguards into helping him. However, as simple treasure hunt turns into treacherous cross-country journey, Sedo gets the sinking feeling he is being hunted… and more importantly, underpaid.
[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]Aaaand that’s all for this week!
Categorised in: News

domain: artistic


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One of the places in the solar system that researchers hope to have life on is the planets of the planets, especially Jupiter’s European moon. Now new evidence from the Hubble Space Telescope it shows In the European atmosphere, there is a stable water vapor that arises from the sublimation of ice on the surface of the sphere. But water vapor only exists in one European hemisphere, and the cause is still unknown.
There is likely to be a liquid ocean beneath the icy surface of Europe, containing microbial life. Recent discoveries show that there are now two sources for the existence of life, which raises the possibility of its existence. In a recent study, researchers looked at Hubble data from the European moon from 1999 to 2015 and found a steady presence of water vapor in much of the moon.
This steam exists only in the rear hemisphere of Europe, a hemisphere that is in the opposite direction of Europe moving around Jupiter. The researchers used a similar method to find water vapor on Jupiter’s moon Ganymede. Evidence of water vapor in Ganymede and the rear hemisphere of Europe enhances our knowledge of the icy moon atmosphere. However, the presence of water vapor in Europe was more exciting than its discovery on Ganymede, because Europe’s surface temperature is lower than Ganymede, and the sublimation of water on such a planet seems strange.
The researchers found that even at minus 162 degrees Celsius in Europe, ice still sublimates in the sun. However, the presence of water vapor only in the rear hemisphere of Europe is the strangest part of this and there is still no answer.


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The Liverpool manager underwent an 11-hour operation after he was taken ill during his side's match against Leeds in October 2001. Houllier returned to his job six months later.
"I've felt far better since the beginning of the year and much stronger," said Houllier, who is under pressure after three straight defeats. "For the good of the club I came back too early and paid for it, but that's over."Reuse content


This knife is a Nessmuk design. The blade is multi-purpose use. It has a distal tapering which means it’s wider at the handle and tapers evenly down to the tip. The blade geometry, the secondary edge, is wider closer to the handle and thinner near the tip for the purpose of having a chopping surface near the rear of the handle for the purpose of batoning and shallower at the tip for being a good skinner or a utility knife. The point is very close to the centerline of the handle making it easier to use as a drilling instrument into wood for creating things like holes for a bow or hand drill for fire making. The handle of this knife is a little longer than most knives, and it is a sub-hilt design. I like the sub-hilt design because it offers the user more control in most of your cutting operations. It’s extra long so a person can take a grip behind the sub-hilt finger groove to add more weight forward for chopping. This knife is a good, durable, extremely useful design that I have thoroughly enjoyed making. The small cut at the base of the blade is called a choil cut; it aids in ease of sharpening.


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Sinusitis Treatment That Has Been Going On For 5 Years?
Afternoon, r nI want to ask … r nI have had sinusitis for about 5 years r nAnd the last 2 years I have been going here and there r nAnd thank God, the last X-ray results of sinusitis were not there … . r nBut why yes, I still like to secrete fluids from the nose and the nose still likes congestion? r nAnd in addition to the eyes, especially on the right and left eyebrows, it hurts a lot … and almost every day it hurts. .. and preferably swollen when it hurts really … r nThank you 🙂🙂
Sinusitis is an inflammation that occurs in the sinus cavity. The sinus cavity is a cavity that is normal in the face area. Sinusitis occurs due to several factors such as frequent colds, allergies, or due to dental infections. Sinusitis can cause symptoms such as pain in the forehead and cheeks, redness in the area as well as swelling, runny nose, and smells bad.
From the situation you are experiencing, frequent discharge from the nose accompanied by pain in the area above the eyebrows may still be a symptom of sinusitis. sinusitis that has lasted for 5 years, even though it has healed, the sinus cavity is usually still not completely healed, and there may still be a little inflammation in the sinus cavity. This can still cause pain, swelling or discharge from the nose.
But apart from that the condition you are experiencing can also be caused by other causes such as:
Sinusitis recurs again. Sinus thrombophlebitis bone infection forms an abscess in the sinus cavity tumor.Therefore, to determine the cause of your condition, you should re-control it to your ENT specialist, so that your doctor can check your condition directly, maybe later. additional examinations will be carried out such as blood tests, x-rays, or ct scans if necessary. If your condition is due to lingering symptoms of sinusitis then it tends to be harmless, and doesn't require any special therapy.
It is recommended that you do not be in a room that is too cold. consumption of nutritious food. do not smoke, and avoid exposure to smoke. get enough rest.
Here's an article you can read about sinusitis
may be useful. thank you


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doctor thought that I might have torn my ACL or MCL, so my skiing ended
almost before it started. I was bummed . . . but honestly more concerned
about the impact a knee injury might have on my running. To put it into
perspective - I really love to ski, but only do that for 1 or 2 weeks out
of the year . . . I run 52 weeks out of the year and would have hated to
see a skiing injury sideline me for long.
When I got back from Colorado I when to an orthopedic Dr. through my health
provider, it was actually the same Dr. that I saw when I had a stress
fracture in my toe a couple of years ago. He assured me that I had not
torn my ACL or MCL based on moving, pulling and reviewing my leg. We did
not do an MRI, instead he sent me on my way and said to take it easy, but
that I could slowly reintroduce walking and running. I was very happy.
That injury occurred on January 15 and I have been back to running and
biking just like nothing had happened, except that my knee is now hurting.
I could always feel pressure on my left knee, but there was really no pain,
except when I would knee down or come down into a complete squatting
position, like when you are trying to find the tupperware lid that is in
the back of the bottom kitchen cabinet. Well I still can't get down into a
complete squatting position.
I liked this picture a lot better than weight lifters. I can't get into
that pose with my left knee on the ground. I can get there if my left knee
is in the upper position . . . sort of. FYI - I use to play tennis and
would love to do so again . . . but I must find the time.
Since last week, I also have some discomfort while sleeping.
So today at lunch I did the next best thing to going to the Dr. I bought
new running shoes. ;-)
Same brand - Nike Air Pegasus.
I have been wearing these for 20 years . . . I have tried other shoes over
the years, but always end up going back to these.
I ran on Saturday and noticed a little pain in my shins . . . that is
always my tell-tail sign that I need new shoes. So I will try my new shoes
tomorrow morning and see how my knee feels.
I also took Sunday and today off - no running - no biking, just a walk with
- Posted using BlogPress from my iPad


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Frequently Asked Questions about Tejaprana Bisma
Which popular attractions are close to Tejaprana Bisma?
Nearby attractions include Sacred Monkey Forest Sanctuary (0.2 km), Above the Clouds Natural Wear (0.4 km), and Ikat Batik (0.3 km).
What are some of the property amenities at Tejaprana Bisma?
Some of the more popular amenities offered include free wifi, free breakfast, and a pool.
Which room amenities are available at Tejaprana Bisma?
Top room amenities include a minibar, air conditioning, and a flat screen TV.
What food & drink options are available at Tejaprana Bisma?
Guests can enjoy free breakfast, an on-site restaurant, and a lounge during their stay.
Is parking available at Tejaprana Bisma?
Yes, free parking is available to guests.
What are some restaurants close to Tejaprana Bisma?
Conveniently located restaurants include Wild Air Restaurant, Pistachio Restaurant, and Warung Garasi.
Are there opportunities to exercise at Tejaprana Bisma?
Yes, guests have access to a pool during their stay.
Does Tejaprana Bisma have an airport shuttle?
Yes, Tejaprana Bisma offers an airport shuttle for guests. We recommend calling ahead to confirm details.
Are any cleaning services offered at Tejaprana Bisma?
Yes, dry cleaning and laundry service are offered to guests.
Does Tejaprana Bisma offer any business services?
Yes, guests have access to meeting rooms and a banquet room during their stay.

domain: travel


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A huge percentage of clubs would be drawn towards sacking the manager if the team ever lost 9-0 at home. It just leads to everything come crashing down. The heads drop to an unimaginable nadir and there is an alarm at the club. Southampton have given an example to clubs though, that a 9-0 loss isn’t the end of the world. It is a lesson to get better from, as explained when you visit the casino bonus guide casino-bonus.com/uk this weekend.
Since losing by that embarrassing margin, the Saints have put on a rather unexpected run. They have lost only five games since then, winning as many as seven of them. The ongoing run of form has seen the club lose just one of their last seven Premier League games. A mentality like that can’t be bought. And Southampton haven’t really been a buying club either.
During this period, Ralph Hasenhuttl has gone from being on the verge of the sack to being one of the best managers in the division. Things have started to come to fruition for the Austrian, who has already spent more than one year at the St. Mary’s. And a lot of the club’s form is down to Hasenhuttl’s consistency in shape and style. Southampton are worth betting on finishing in the top ten now, and you can get the latest Extra Spins here to make the most return.
His 4-2-2-2 shape- the one he so constantly used at RB Leipzig, has finally settled in. Using that system with high-pressing involved, the club has created an XG of 19.69 and has been overperforming on it by 0.9. The XG90 with that system stands at 1.71- the highest out of all the shapes they’ve used.
After about 13 months of being there, Hasenhuttl has finally given the club a lost identity. Under Mark Hughes, the club had no system or a specific shape. The Welshman had used just about every formation possible in the modern game before he got the sack around the end of 2018. That had led to multiple players underperforming- remarkably Mohamed Elyounoussi.
While the Norwegian is now thriving at Celtic himself, but so are his Saints teammates. And with time, Hasenhuttl’s style is bringing the best out of many players in the current side.
While the obvious names do come out in the open- those like Danny Ings, who has a tally of 14 goals in the Premier League so far. James Ward-Prowse will also get credit. But names like Pierre Emile-Hojbjerg and Stuart Armstrong don’t get as much credit. Both have found their roles in the system and are contributing thoroughly.
A former Hoops player himself, Armstrong has stepped up a gear in recent games. He got goals against Crystal Palace and Leicester, impressing against Chelsea. Playing as the right-sided midfielder, the Scot has been influential in carrying the ball forward with a thrust.
As for Hojbjerg, the Dane has been crucial in winning the ball back and recycling it forward. He has made 57 tackles in total, making 34 interceptions for the club.
Ward-Prowse, 25, has been key too. The Englishman has, as always, been a threat from set-pieces. He has played 1.5 key passes per game, scoring four goals and getting two assists. While Hojbjerg has been the ball-winner, Ward-Prowse has been the creator.
There seem to be specific roles for players. There is a settled backline, with Jan Bednarek and Jack Stephens the regulars too. Everyone knows what they are doing and they are doing a very good job at it. There is the sort of certainty that hadn’t been seen before the Austrian came to the club.
Hasenhuttl has admitted that the attitude of the players has changed after the 9-0 loss. He told reporters: “This is the big difference to the beginning of the season or to our very difficult October where we lost without passion and without front foot defending.
“We lost our way a little bit, but what has happened since then has been amazing for me because of the reaction of all the staff and players to show up and show that we can do much better. At the moment we are playing like a very good team, and it’s enjoyable to watch them playing.”
And certainly, a lot of it is mental more than tactical. It takes a lot to come back from the humiliation. It destroys any sort of confidence at the club and it is rock-bottom. But tactically and mentally, this group of players and the manager has risen from the ashes. That is a huge achievement in itself.


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Classic and Contemporary Poetry
IF A GYPSY LAD SHOULD CALL, by LEXIE DEAN ROBERTSON Poet's Biography
First Line: Oh, there are days when I would go
Last Line: Because you did not call!
Subject(s): Absence; Hearts; Love; Separation; Isolation
OH, there are days when I would go
Wherever you might call.
I would shut fast my cottage door
And scale the garden wall,
And where your slim brown hand led on
By some dim forest track,
I would trudge gaily at your side
And never once look back.
And when the way had grown too long
Your love would be my staff,
Until we reached a lovely spot
Where hidden waters laugh,
While a low moon dusts sifted gold
Through flaming autumn leaves,
And dusky boughs are draped with lace
An old grey spider weaves.
There you would chant your lyric tunes
For the stars and me to hear,
Till all the shadows faded out,
Then you would draw me near,
And I would sleep against your heart
Until the opal skies
Had dawned again to bring anew
The wonder of your eyes.
Ah, there are days when I would fly
To go where you might be...
But when my cottage lamps are lit,
And tables set for tea,
With fireshine dancing on the hearth
And through the shadowed hall,
I think I am a little glad
Because you did not call!
Other Poems of Interest...


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I love ice cream. The creamy texture and sweet flavor can’t compare to any other treat. Before I was vegan, I ate ice cream almost every evening. Within the half hour after eating the stuff, however, I would be on my back with a grumbling, cramping stomach whining, begging my boyfriend to rub my tummy.
Since I ditched dairy years ago, I can tell you I don’t need any more stomach rubs. But I do, however, need an ice cream placebo.
Enter my savior: the frozen banana.
While store bought vegan ice creams are available, and delicious (I love coconut based ones!) I prefer to make my own. And unlike some kitchen whizzes, I usually am too lazy to make an ice cream base. I know. The worst. I also like to eat mainly unprocessed foods, so making ice cream out of frozen bananas works best for me.
I do this in two ways. The first is a Champion Juicer. The second is with my food processor. They both have their pros and cons. The Champion makes a creamy, soft serve style ice cream. But it’s a pain to put together and a drag if I want to add mix-ins—and I always want to add mix-ins. The food processor makes a scoopable, harder version, is easier to put together and clean, and allows for a girthier mix-in capacity. The Champion’s texture is better, but I usually don’t want to drag the 25 pound beast out (remember? Lazy), put it together, make the ice cream and then clean it.
Now let me tell you I love feeding my friends banana ice cream, and it was my mother who taught me how to make it. Both my friends and my mother have told me not to share the recipes on the Internet, and I admit I have a few combinations that I am hoarding for possible future cook books, or something! But I like you guys, and sharing is caring! Also I hypothesize that my mother is secretly my only reader, checking in all day from different locations and commenting under false names so it looks like I have more readers. Thanks, Ma!
Because I like you, here is a recipe for Banana Chocolate Peach ice cream, made in a food processor.
Serves: 2|Cook Time: 5 Min
4 frozen bananas, chopped roughly—I do mine in “penny” shaped slices
1 cup frozen peaches (more will give it an icier texture)
3 tablespoons pure organic cocoa powder
Put all ingredients in food processor, and pulse until creamy, using spoon to scrape down sides.
Sometimes I turn my banana ice cream into a mini-meal by adding a bit of silken tofu, which changes the texture but gives me a nice protein punch. Feel free to amend the above recipe with ½ cup silken tofu.

domain: food