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More Than A Multiple Multivitamin Formula now offers even more advanced nutrition to ensure that you are getting the most potent forms of key nutrients in one convenient formula. Our mega-potency multivitamin includes:
In addition, More Than A Multiple is founded on the principle that energy-rich whole food concentrates derived from whole foods are really the best approach to proper nutrition in a supplement delivery form because the provide the beneficial phytochemicals found in fruits and vegetables that are not available in some supplements. Whole food concentrates allow us to reap the natural goodness from a broader nutritional spectrum, and offer an abundance of health benefits. More Than A Multiple is specially formulated for timed-release delivery, so you can be sure you are receiving well-balanced nutritional support for up to 8 hours!Free Of Yeast, milk or milk derivatives, lactose, sugar, preservatives, artificial color, artificial flavor and sodium (less than 5 mg per serving). Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.


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Silicone Spatula Small
This product is currently sold out.
Epicurean Silicone Spatula Small Natural/Slate
- Small spatula for stirring, scraping and folding; measures 28cm long by 5.7cm Wide silicone head by 0.6cm thick handle; natural handle, black silicone
- Comfortable smooth edge handle; silicone head is heat resistant up to 500 degree; heat resistant up to 350 degree; thin profile for easy storage
- Made in USA; nonporous surface won't harbor bacteria; won't crack, fade or split
- Perfect for everyday use, looks and feels like traditional wooden utensils, won't scratch pans
- Modified natural material is lightweight, durable, nonporous; silicone head removes for cleaning; dishwasher safe, and easy to maintain; NSF approved
The Epicurean® Gourmet Utensil line brings you the look and feel of traditional wood utensils but with all the benefits of a nylon utensil. Each wood composite Epicurean® Utensil handle is shaped with the same select material used in all of Epicurean’s renowned cutting surfaces. To top it off, they are paired with a high temperature nylon head that is perfectly suited for its particular job. Having incomparable designs and unique added features, all Epicurean® Utensils will not harbor bacteria and are dishwasher safe.

domain: design


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The traditional dividing line between transmission by droplets and smaller aerosols is incorrect, say the authors of a Annals of Internal Medicine review paper, and infection control measures need to reflect the new understanding that respiratory viruses spread in respiratory particles of all sizes and perhaps mainly in aerosols.
For year, experts viewed contagious respiratory pathogens in a binary way.
There were viruses like influenza and mumps that were spread by relatively large droplets produced by coughing and sneezing that fell to the ground relatively quickly. Doctors, nurses, and other clinicians were advised to wear facemasks to block the droplets.
The other group of pathogens traveled aerosols, minute respiratory particles that people produce when they talk and breath. Aerosols tend to stay suspended in the air for much longer periods of times than droplets and travel much farther. Measles and tuberculosis have been held up as two exemplars of viruses that spread this way. Precautions against aerosols include N95 masks, negative-pressure rooms, ventilation and high-efficiency particulate air (HEPA) filters.
But in a review published earlier this month in the Annals of Internal Medicine, Michael Klompas, M.D., M.P.H., a professor of population medicine at Harvard Medical School and an infectious disease expert, and his colleagues argue that division of droplet and aerosol transmission is misguided and needs to be retired.
Research into COVID-19 and the virus that causes it, SARS-CoV-2, has helped reshape the understanding of respiratory virus transmission, the review argues. People generate the full range of respiratory particles, not either droplets or aerosols. Droplets can stay aloft for long periods like aerosols and respiratory viruses are not picky about the size of particle that they hitch a ride in, although aerosols may account for most transmission, partly because people produce aerosols just by talking and breathing.
The governing factor of transmission, wrote Klompas and his colleagues, is governed by “infectious dose” — the amount of virus a person is exposed to. Infectious dose is product of time and exposure concentration, or how much virus is in the air, the review says. Poor ventilation can allow virus-laden aerosols to accumulate and increase the exposure concentration and, as a result, the infectious dose. Good ventilation, HEPA filters and ultraviolet disinfection can decrease the amount of virus floating in the air. Time is factor because the longer a person spends breathing in air that has contaminated aerosols, the greater the infectious dose.
“Source strength”— or much a virus an infected person is spewing into the air in respiratory particles — is another factor in the complicated question, the reviewers explained.
Klompas and his colleagues — Chanu Rhee, M.D., M.P.H., and Meghan Baker, M.D., Sc.D., who are at Harvard with Klompas; Donald Milton, M.D., Dr.Ph., of the University of Maryland School of Public Health; and Surbhi Leekha, MBBS, M.P.H., of the University of Maryland School of Medicine — discussed some of the implications of the current understanding of respiratory virus transmission for infection control policies and programs.
Here is a list of potential policy responses included in the Annals review:

domain: medical


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Looks like someone trying to push Enzn down so they can buy it up cheap!!They have $8 in CASH.This stock is a screaming steal at these prices!!
I agree. I know klarman continues to sell so maybe his selling is causing a temporary supply demand imbalance. Now may be a good time to pick up the crumbs from the elephant at a good price.
Could be the company itself. They have said they want to buy back $200,000,000 of the company stock. The cheaper the better.

domain: economics


GAZA – The Bishop representatives of the Episcopal Conferences of various parts of the world ended a two day visit to the Gaza Strip this morning, Monday, January 13.
It was a short but important visit. On Sunday, January 12, the feast of the Baptism of the Lord, the Eucharistic celebration in the parish of Gaza began about two hours late, due to the slow transition through the Erez checkpoint. The parishioners had been waiting patiently for the arrival of the delegation of 12 bishops, priests and other representatives of the Churches worldwide who were greeted with the usual local warm hospitality. At the conclusion of the celebration everyone was delighted with the mutual meeting.
Two further beautiful visits characterized this tour, led by the heads of Catholic Relief Services. The first was at the school of crafts for children of the refugee camps run by the Near East Council of Churches. The second was in Rafah, on the border with Egypt, to see the famous “tunnel” now closed. As is widely known, this was a way, in some cases the only way, to get products into Gaza from Egypt. The inhabitants of Rafah explained that this is a major problem that must be solved, otherwise many people will be without food and medicine!
The visit to an association that takes care of the deaf and handicapped concluded the first full day of excitement and surprises, even for the bishops. They did not expect to find such a great desolation!
On Monday morning, the Bishops celebrated Mass with the priests of Gaza at which the religious sisters participated. The Delegation paid a visit to the work of the Sisters of Mother Teresa who welcome children with problems and the elderly living alone and abandoned. An extraordinary charitable work that moved several members of the Delegation. Upon departing there were hugs full of affection and gratitude to Father Mario da Silva and all the sisters .
If this visit will not bring major changes for Gazans, it will definitely remain vividly in the hearts of the Bishops and other Delegation members. When one comes to Gaza, and sees firsthand the situation, one cannot remain indifferent upon returning home! That’s what has happened to the shepherds in Bethlehem on Christmas night and that is what has happened to our pastors in Gaza !
Article by: Padre Mario Cornioli


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A Look Behind-the-Scenes of our LA Photo Shoot2019-07-02
One of the more magical parts of working in the fashion business, hands down, is the photo shoots. With makeup and hair wizards, stylists whose actual job is to construct the perfect outfit, and a constellation of other creative minds, it’s a hive of like-minded people working tirelessly towards bringing a shared vision from paper to life.
Since we’d be remiss to keep all that fun to ourselves, we decided to open the studio door to our most recent campaign shoot. Captured in Los Angeles, the City Sandal’s debut was a week to remember. Led by renowned photographer Coliena Rentmeester, we were excited to bring together an all-star cast in an all-female crew. Our new creative consultant, Samantha Traina, styled - and Amy Chin was the genius behind all things hair and make up. The setting was pure magic, and thanks to our model, Vanessa, we will treasure these images for years to come.
Scroll down to see the candid moments that happened as everything came together.
Photographer: Coliena Rentmeester
Stylist: Samantha Traina
Hair and Makeup: Amy Chin
Model: Vanessa Ouma

domain: artistic


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Libby Smoot, April 23, 2014
The Trex Inspired Deck Pinterest sweepstakes concluded last week - and we like what we saw! One of our favorite pins (and yours!) is this Trex image that captured a delightfully unique seating area made with Trex Transcend Tropical decking in Spiced Rum. This picture, found in our Southwest online gallery, was the most popular image shared by Trex Pinterest fans during the sweepstakes.
The cozy, curved bench seating in our earthy, umber shade was built for the 2012 Sunset magazine Celebration Weekend in Menlo Park, Calif. Enhanced by a fire pit and colorful pillows in tropical hues, it invites lingering relaxation and conversation. It’s the perfect Trex moment.
Thanks to all of our Pinterest fans who participated in the contest. Four lucky winners were randomly chosen to win a piece of Trex Outdoor Furniture. If you didn’t win, or didn’t enter, you’ll get another chance with another Trex sweepstakes starting in May. Keep an eye out on Facebook for details!

domain: hobby


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Your son or daughter has now come to the brutal realization that the entire relationship was a scam.
Perhaps you’ve had your suspicions for a while. Perhaps you’ve even tried to tell your kid that the partner was no good, but he or she wouldn’t listen to you.
Now everything has collapsed, and you can’t understand why your son or daughter didn’t see it coming.
Please understand that sociopaths are professional con artists, and they are really, really good at what they do. In fact, they spend their entire lives perfecting their craft.
Following are nine reasons why your son or daughter fell for it.
1. Your son or daughter didn’t know sociopaths exist
Our society tells us that everyone is created equal, everyone just wants to be loved, and there’s good in everyone. Perhaps you even said these things to your child. If not, the messages certainly came through at school.

domain: sociology


text:
Looking for a Golden Retriever puppy? Click here.
HR Turbo Highland Warrior SH WCX CGC
A vertical pedigree lists the siblings of each dog in the pedigree. Siblings are found by searching for dogs in the database with the same parents. They may be from the same litter or from another breeding of the same parents. In most cases, this pedigree will be incomplete, as not all dogs have all their siblings entered in the database.
|HR Turbo Highland Warrior SH WCX CGC|
Turbo White Lightning
Turbo Dart'N Darby Of Springdale MH13 WCX ** OD
Turbo Redtail'd Wildflower
Turbo Snapdragon's Golden Eagle
Turbo Golden Barley
Return to home page

domain: pet


text:
|See All Puppies||Testimonials||Puppy Finder||Guarantee||About Us||Contact Us|
Open 7 days and evenings
German Shepherd Characteristics
Friendly with Other Pets
I was very happy with the process of buying my puppy and receiving her so fast with everything being taken care of quickly and efficiently.
Winter has been slow to let go in Alaska this year but Polaris has taken it in stride. He owns the winter and he owns Alaska by age one. I knew you would enjoy some quick snaps I took of him ...
I would like to sincerely thank everyone that I dealt with during the process of finding and obtaining Nikka, our newest family member. She has been wonderful with the kids, our other pets, and ...
Call 866-592-5322 to speak with a Puppy Specialist or enter your information:
We will start looking for a perfect puppy for you!
If you are too excited and can't wait any longer, then enter your information below and one of our Puppy Specialists will contact you as soon as possible!
A Puppy Specialist will contact you as soon as possible!


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Taken from: Blue Sky Fibers The Traveler's Series Patterns - "Cecret" - Big, beautiful, and, well, billowy, this cowl is the perfect autumnal design! The all-over slipped stitch motif adds a touch of glamor and elegance to an already sumptuous yarn and pattern combo! Wear this piece wrapped once for a long scarf-like silhouette or wrap it around twice for an ultra-cozy accessory that will keep you warm all season long!
Note: This pattern is free with the purchase of this kit! Just email email@example.com with your order number and they'll get you all taken care of!


posted by Ellie Mae .
A 15.7 kg monkey hangs from a cord suspended from the ceiling of an elevator. The cord can withstand a tension of 240 N and breaks as the elevator accelerates. What was the elevator's minimum acceleration? (Assume the positive direction is upward.)
Draw out your forces. This is easy. Let us know if you get stuck.


text:
Lost in TimeBook - 2017
I couldn't believe it. I, Geronimo Stilton, had to travel back in time to save a friend! Professor Paws von Volt needed my help. He had traveled to the past alone to prove that an artifact in the Egyptian Mouseum was genuine -- and now he was lost in time!My friends and I boarded the professor's newest time machine to go find him, and ended up on a crazy trip through history. We met Cleopatra, Genghis Khan, famouse poet Dante, Queen Elizabeth I, and more. It was a fabumouse journey! But could we find the professor and make it back to the present?
Publisher: New York, NY :, Scholastic Inc.,, 2017
Edition: First edition
Characteristics: 310 pages : color illustrations ; 20 cm
From the critics
Age SuitabilityAdd Age Suitability
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domain: literature


text:
The Australian, February 27, 2007
Suicide bomber killed 20 people outside the main US base in Afghanistan
The suicide bombing took place at gate two where Afghan labourers were waiting
A SUICIDE bomber killed as many as 20 people outside the main US base in Afghanistan today, coinciding with a visit to the base by US Vice President Dick Cheney. Mr Cheney was not hurt, according to his spokeswoman.
"The suicide bombing took place at gate two where Afghan labourers were waiting," the Afghan Islamic Press quoted a provincial police officer as saying.
The agency quoted provincial governor Abdul Jabbar Taqwa as saying 20 people had been killed in the blast outside the Bagram air base.
The Afghan interior ministry said eighteen people, comprising fifteen Afghans and three foreign soldiers, were killed in the attack.
US military spokesman Lieutenant Colonel David Accetta said: "There was an attack at the front gate. At this point there's not a lot of information. I can't confirm any casualties. It's now all clear."
He added there had been an all-base announcement to say "it was a red alert, the base is under direct attack."
The attack occurred inside one of the security gates surrounding the heavily guarded base north of Kabul.
Mr Cheney was in Afghanistan and had been expected to meet Afghan President Hamid Karzai to offer support ahead of a feared spring offensive by Taliban militants and their Al-Qaeda allies.
"It was a suicide bombing. It took place between the main gate and the gate guarded by American soldiers," said Bagram district governor Kabir Ahmad.
"We don't have an exact figure but it's said that two have been killed and about 18 wounded."
Characters Count: 1790

domain: news


text:
BG2 Expansion Trailer (low res)
File Info: BG2 Expansion Trailer (low res)
Description: BG2 Expansion Trailer (low res)This is a short trailer of the Baldur's Gate II Expansion, Throne of Bhaal. This gives a cool look at a cinematic of a siege on a castle and a title opening.
Turn Dead Island into a true zombie apocalypse and prepare to face over 100x more zombies, including enough ammo you need to fight them off.
These beautiful wallpapers are more than scenic shots of Minecraft, but actual in-game creations from its fan-base.


The American Defense Delta mount is made for putting high power glass onto a SCAR or flattop style AR-10. The Delta is a straight up scope mount with no eye relief built in. Top rail to scope center line height is 1.475″ for 1″ rings and 1.5″ for 30mm Rings. It is precision machined from 6061 T6 aluminum and finished in hard coat T3 Mil-Spec anodize. Horizontal rings. Adapted to the FN SCAR program; approved by SOCOM. It features the Patented QD Auto Lock™ Lever system to accommodate both in spec and out of spec rail systems.
- Does not require proprietary tools for adjustment
- Can be adjusted with your finger or a flat blade screwdriver
- Lever can be configured to lock to the front or the rear
- Superior clamping surface to insure maximum rail engagement


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Car Accident Lawyer in Parker, CO
Getting in a Parker car accident often results in severe injuries, tremendous pain and suffering, and considerable medical expenses. If you or a family member has been hurt in a car accident caused by a reckless and negligent driver, it is critical to seek legal assistance right away. At Mountain States Injury Law, we are committed to your needs. Our car accident lawyers look forward to investigating your case’s aspects and securing the financial compensation you deserve.
According to the Colorado Department of Transportation, 545 traffic fatalities occurred in 2020 in the state. The number increased to 636 in 2021, and unfortunately, the first few months of 2022 saw a substantially higher fatal accident rate than the early months of previous years. Auto accidents happen unexpectedly, but if you have been hurt due to another party’s negligence, the Parker car accident lawyers can help you hold them accountable. Schedule a free consultation today to learn more about your legal options.
What Our Clients Say
“Dale was extremely kind and helpful in a moment of panic after a car accident. She went out of her way to ensure I had the correct information in regards to what Colorado laws protect me after an accident and how to properly approach the situation.”
“Dale helped me and my family through a very hard time. She was professional, diligent, extremely knowledgeable and knows how to get the job done. I would never hesitate to recommend Dale or use her in the future.”
“Dale Casares is an incredible attorney and human being. Ever since I met her, she has been willing to fight for me and support me. Dale excels at listening, understanding, and using her knowledge and skills to help people.”
Common Causes of Parker Motor Vehicle Accidents
Nearly all car accidents in Parker occur from human errors and preventable mistakes. If all drivers fulfilled their responsibilities of paying attention to the road and obeying traffic rules, the number of accidents would drastically reduce. However, most of the time, drivers are negligent and reckless behind the wheel. Some of the most familiar causes of car accidents in Parker, CO, include:
- Driving under the influence (DUI)
- Texting and driving
- Tailgating (following other cars too closely)
- Violating traffic rules
- Aggressive driving
- Making unsafe lane changes
- Drowsy driving
- Running stop signs and red lights
- Failing to yield the right-of-way
However, there are many different causes of motor vehicle accidents in the city not related to human errors, such as
- Road hazards (potholes)
- Car part defects
- Construction zones
- Dangerous properties and parking lots
- Poor vehicle maintenance
- Severe weather
- Crossing animals
Colorado Car Accident Laws
Before filing your car accident claim in Colorado, you must determine the cause of your accident. Under Colorado Revised Statutes section 13-21-1111, you are eligible to recover compensation if the other party was more at-fault than you were. Your total damages will be reduced by the percentage of liability you share. Simply put, if you have been 20% at fault for the car crash, the court will reduce your total compensation by 20%. This means Colorado is a modified comparative negligence state. Furthermore, you will be barred from financial recovery if you are more than 50% responsible for the collision.
There is also a filing dealing with all auto accidents in Colorado, a term known as the statute of limitations. Under Colorado Revised Statutes section 13-80-101, you must file your car accident claim within three years of the car accident date. The same deadline applies for a vehicle damage lawsuit caused by a car accident. If a loved one dies in a motor vehicle accident, and you want to file a wrongful death claim, you have two years from the date of the person’s death (which may be different from the accident’s date).
While it may seem like sufficient time, starting your car accident claim as soon as possible is always a good idea. This is why you need our Parker car accident attorneys’ knowledgeable and compassionate legal representation. Failing to understand or follow Colorado’s personal injury law may interfere with your ability to seek total compensation for your injuries and damages. Working with our legal team can help you navigate the applicable laws and increase your chances of receiving total financial compensation.
What Should You Do After a Car Crash in Parker, CO?
As a car accident victim, there are various actions you should take to protect yourself physically and financially. Although the aftermath of an auto accident can be devastating and confusing, it is vital to consider the following steps to build the most compelling claim possible.
For starters, attempt to take your car to a safe location off the roadway. Determine if you or anyone else is injured, then call 911 to report the car accident. Exchange contact and insurance information with the other driver without admitting any fault.
Regardless if your injuries are minor or you are feeling well, seeking medical attention is critical. If possible, gather evidence. For example, take photographs and videos of the accident scene, and take notes of the eyewitness information. Before heading to the nearest hospital for injury treatment, request a copy of the police report. Attend all medical appointments and listen to your doctor’s orders. Next, call your car insurance company and inform them about the accident and the other party’s insurer to file a claim. Never agree to provide a recorded statement to the insurance companies, and do not rush into any financial settlement. Contact a car accident lawyer in Parker to handle the car accident claim process and negotiations in order to secure maximum compensation.
Our legal team at Mountain States Injury Law is here to help if you need legal assistance with your car accident case. We can take over your case at any stage of the legal process. However, the sooner you contact us after the accident, the better we can navigate your situation and build a solid case.
The Most Common Parker Car Accident Injuries
Car accidents are common throughout Parker and Colorado state. According to the DOT, more than 119,300 total vehicle crashes occurred in 2020, with victims suffering serious injuries requiring extensive medical care. The most common car accident injuries include:
- Traumatic brain injuries (TBI)
- Broken and dislocated bones
- Internal organ damage
- Spinal cord injuries
- Severe lacerations
- Internal bleeding
After paying for medical bills, property repair, or dealing with lost wages, hiring a car accident attorney may be the last thing on your mind. However, it is one of the most important steps if you want to receive maximum compensation for your injuries and losses. If you or someone you care about has been injured in a car accident due to someone else’s negligent behavior, be sure to contact our law firm immediately. We can help you receive the financial payment you require for medical expenses, lost wages, property damage, future earning potential, or pain and suffering. Moreover, we negotiate the highest settlement possible with insurance companies and take your car accident claim to court if needed.
Why Contact a Parker Car Accident Lawyer?
Being hurt in an auto accident can be extremely overwhelming and challenging. When you contact Mountain States Injury Law, you can rest assured our lawyers will assist you with every step of the legal process to pursue the best compensation. As part of the process of legally representing you, our team will collect all the necessary medical evidence and pertinent insurance and financial information. We advocate aggressively on your behalf and negotiate with the insurance companies to get you the compensation you deserve.
Here at Mountain States Injury Law, our skilled attorneys leverage every step of the car accident process to your advantage. We pride ourselves on offering our clients the highest level of legal representation, support, and compassion. Our primary goal is to settle your car accident case without litigation, but we will take the case to trial if you do not receive a fair settlement.
Call a trusted car accident lawyer at Mountain States Injury Law, at 888-299-4312 to start your road to recovery now. Having us on your side, you can be confident you have the legal assistance and support necessary to resolve your car accident claim successfully. Please do not delay your claim and recovery for any longer. We are here and ready to help.
At Mountain States Injury Law, we provide a free initial consultation and work on a contingency fee basis. This means you will not be required to pay unless we win the case for you. Do not hesitate to contact us and learn more about your legal options.

domain: law


For many many years, the shortest street in Dublin was Canon Street which was situated just off Bride Street near St. Patrick’s Cathedral. It was originally named Petty Canon Alley in the 1750s after the minor canons (members of the clergy who “assists in the daily services of a cathedral but is not a member of the chapter.”) of St. Patrick’s Cathedral.
The street had just one address, the public house of Messrs. Rutledge and Sons, and was such described in 1949 as the ‘shortest street in the world’ (Irish Press) and in 1954 as the ‘shortest street in Europe’ (Irish Times).
Canon Street can be seen in this old photo. Rutledge and Sons is the corner building in the bottom left hand side of the picture.
An image of the pub from the 1940s.
It also hosted, to rear of the street, the famous Dublin Bird market for hundreds of years.
The pub was demolished and so the street disappeared in the late 1960s to make way for the widening of Bride Street.
Today, it is generally accepted that Palace Street, just off Dame Street and a attached to Dame Lane is Dublin’s shortest street with only two addresses. No.1 is the French restaurant Chez Max and No.2 was the building that hosted the The Sick and Indigent Roomkeepers Society from 1855 to 1992.
Does anyone know of a shorter street?


text:
* Norrell's joyous reaction to seeing Strange performing magic for the first time. After chapters of being a dour and miserly figure, the effect on the reader is striking.
* Wellington is alone among the British government in his unwavering faith in and loyalty towards Strange, even after [[spoiler: the Gentleman curses him with Eternal Darkness and he goes mad]].
* [[spoiler: The Raven King]] rewarding Childermass' loyalty by healing a cut on his cheek.
* [[spoiler: Jonathan and Arabella's]] reunion in the book, where he promises to one day return to her.
* In the BBC series, Honeyfoot has a private moment during the Miracle of York, smiling tearfully at the beauty of a singing statue.
* In the BBC finale, Strange and Norrell share several moments:
** [[spoiler: Norrell choosing to use Strange's summoning spell and complimenting Strange's book - which it was in - as the finest and most beautiful book of magic he's ever read.]]
** [[spoiler: Norrell promising to continue Strange's mission if the latter dies.]]
** [[spoiler: Strange's heartfelt thanks upon the mission's end stand out.]]
** Strange [[spoiler: calling Norrell his friend]] and [[spoiler: quietly apologising for his mocking laughter at Norrell's feeble attempts at combat magic]].
** Norrell, in return, [[spoiler: calls Strange his friend as the Black Tower is seemingly about to destroy them both]].


text:
Beautiful silver plate serving ware, lot of three silver trays, oh so elegant. All three pieces have some tarnish, but the plating looks good on all, we think. These don't seem to have had a lot of use.
Two of these trays are rounds (one Oneida, one Leonard - Italy) both are 12 1/4" in diameter.
The handled tray is Wm. Rogers, and measures 20 1/2" across the handles.


Dance Chicago '96, the fall festival of dance that leaped to life last week, offers performances for children with Dance for Kids, Too!
Premiering Sunday at the Athenaeum Theatre (2936 N. Southport Ave.), this 90-minute program is designed for families and features seven Chicago companies. A second performance is scheduled for Dec. 1.
"It's dance that children can enjoy," said Fred Solari, co-organizer of Dance Chicago '96. "The work is entertaining, or bright, or sassy enough to appeal to kids. There's a little hip-hop, a little ballet and tap, and jazz -- all very accessible pieces."
Solari noted that while the concept for this first-time children's program is to present dances that kids can get into, they will also be able to identify with many dancers because there are many children performing in the show. Although most dancers are in their late teens or are adults, Ronnie Sloan of House-O-Matics said that his performers are aged 9 to 23, and the Joel Hall Dance Center is presenting the work of 14-year-old choreographer Camille Anderson.
"I have six dancers, ranging from 15 to 19," Anderson said. "The piece is called `Suffer the Innocent' and is very mellow and slow when it begins, but it ends with high energy."
Anderson, who is a freshman at Lane Technical High School in Chicago, is also the youngest apprentice for the Joel Hall Dancers.
Variety is key to the selections in Dance for Kids, Too! John Schmitz, the other organizer of Dance Chicago '96, noted that the children's show was scheduled in response to requests for child-appropriate dance shows at last year's event. "That sparked us to create a very neat program for young families," he said. "We looked for dances that were not lengthy, that flowed well, and that would be high energy and positive."
The seven companies perform radically different styles of dance. For example, Hula Haumana O'Manulani is performing the hula, River North Dance Company is offering jazz presentations, and Steppin' Out is tapping to the music.
There will also be a wheelchair dancer performing with Bryant Ballet. Artistic director Homer Bryant has choreographed a 12-minute piece, "Dreams Reborn," which features a dancer with limited movement due to childhood polio.
Bryant Ballet also performs a classical piece set to a rap beat. "It's designed for children because it shows them the dreams and possibilities in life," said the dance company's Yvonne Scott. "It's about determination and motivation. Homer raps to the audience about these things while they are dancing."
House-o-Matics performs two 15-minute selections of hip-hop music, using music with a fast tempo. The troupe, first-place dance category winners in the last three Bud Billiken parades, performs with the band Poi Dog.
ALYO Children's Dance Theatre, a group founded by Kimosha Murphy to develop the talents of young dancers, will feature 10 dancers and three musicians in a traditional African dance called "Djidoua."
"The dancers performing are ages 8 through 16," said Murphy. "They're wearing authentic traditional costumes. The first piece of the choreography starts out with a processional of people coming into the village square to do prayer for rain. Then the rhythm changes and in the second section the people are rejoicing that the rains have come, and then the third section is a celebration dance."
Celebration seems to be the common thread among the presentations by these diverse dance companies, all of which are from Chicago.
"It's a key element of the festival that it's all home-grown," said Solari.
"The kids' dance show is not aimed just at children, but at all people who like dance."
Dance for Kids, Too!, 3 p.m. Sunday and Dec. 1, Athenaeum Theatre, 2936 N. Southport Ave.; $10, children 12 and under $5. 312-902-1500 or 773-935-6860.


OK, she'* done!
$855.72 ( BIG chunk of the Tax Return... ) but ---
'* good advice was worth every penny.
The brakes have NEVER felt this good.
I didn't know how bad the old ones were until I got this job done.
Now there'* no shimmy or shaking when I step on the pedal --- "shmoooove" !
I got a look at the old drums ---
--- and they were terrible.
No meat left, and longitudinal cracks every inch or so all the way around the inside.
Now, we'll just hope everything else holds together for the Summer.
I'll be off starting June 1st with a surgery to fix the arthritic joint in my left thumb.
The driving mileage will be less not having to travel to work every day.
I've got a set of plugs/wires and an oil change to do, and that about does it for now.
Thanks for all the great help!


From the stables of 2Nite Music Group, Neo-highlife singer, Flavour N’abania has this resounding mid-tempo Afro-pop song, titled Loose Guard off his just released album, IJELE – The Traveller. The song which featured Penthauz Records‘ Phyno was produced by YBNL prolific beatmaker, Young Jonn.
Loose Guard is a lovely tune with awesome melody and rhythm.
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- VIDEO: Ice Prince – Magic - July 26, 2017
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We present a conceptual model and calculational procedure for the study of the electronic structure of metallic compounds. The model consists of spherical atoms compressed into finite volumes appropriate to the solid. The model involves no adjustable or experimentally derived parameters. All contributions to the total energy (other than the Madelung energy) are obtained from independent compressed-atom calculations. Interatomic interactions enter the calculations through the electronic configuration (the distribution of the valence charge among s, p, d, etc., states) and boundary conditions which give the atomic valence levels a finite width. These environmental constraints, which specify the state of the compressed atoms, are obtained from energy-band calculations. For the latter we introduce a new method, which we call the augmented-spherical-wave (ASW) method to stress its conceptual similarity to Slater's augmented-plane-wave (APW) method. The ASW method is a direct descendant of the linear-muffin-tin-orbitals technique introduced by Andersen; when applied to pure metals, it yields results which closely approximate those of the much more elaborate Korringa-Kohn-Rostoker calculations of Moruzzi, Williams, and Janak. The combined ASW compressed-atom procedure is tested on (i) the empty lattice, (ii) the pure metals Na, Al, Cu, and Mo, and (iii) the ordered stoichiometric compounds NaCl, NiAl, and CuZn. Finally, we demonstrate the utility of the procedure by using it to study the anomalous tendency of Ni and Pd (as compared to their Periodic Table neighbors Co, Cu, Rh, and Ag) to form hydride phases. We have calculated the total energies of the six pure metals and their monohydrides. The total energy differences exhibit the anomaly and an analysis of quantities internal to the calculation reveals its origin. © 1979 The American Physical Society.


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Experiencing hair fall can be distressing, but the good news is that there are several treatment options available to address this issue. In this article, we will explore various treatment options for hair fall, explaining each one in detail to help readers understand their benefits and considerations. It is important to note that treatment effectiveness may vary depending on the underlying cause of hair fall, so consulting with a healthcare professional is recommended for proper diagnosis and personalized treatment plans.
- Topical Treatments: a. Minoxidil: Minoxidil is an FDA-approved over-the-counter topical solution that can help promote hair growth. It is commonly used to treat androgenetic alopecia. Minoxidil works by increasing blood flow to the hair follicles and prolonging the growth phase of the hair cycle. It is typically applied twice daily to the affected areas of the scalp.
(i) . Finasteride: Finasteride is an oral medication available by prescription. It is primarily used to treat male pattern baldness (androgenetic alopecia). Finasteride works by inhibiting the conversion of testosterone to dihydrotestosterone (DHT), a hormone that contributes to hair loss. It can help slow down hair loss and promote regrowth in some individuals.
- Platelet-Rich Plasma (PRP) Therapy: PRP therapy involves extracting a sample of the patient’s blood, processing it to concentrate the platelets, and injecting the platelet-rich plasma back into the scalp. Platelets contain growth factors that can stimulate hair growth and improve the thickness and quality of existing hair. PRP therapy is typically performed as a series of sessions over several months.
- Laser Therapy: Low-level laser therapy (LLLT) is a non-invasive treatment option that uses red light wavelengths to stimulate hair growth. It is thought to enhance cellular activity in the hair follicles, promoting increased hair thickness and density. LLLT can be administered through devices like laser combs, helmets, or caps, which are used at home on a regular basis.
- Hair Transplantation: Hair transplantation is a surgical procedure that involves transplanting hair follicles from a donor area (typically the back or sides of the scalp) to the recipient area (areas with hair loss). The transplanted follicles continue to grow hair naturally. This procedure is suitable for individuals with significant hair loss or those who desire a more permanent solution. Hair transplantation can provide natural-looking results, but it is important to consult with a qualified surgeon for assessment and discussion of expectations.
- Medications: In certain cases, underlying medical conditions or hormonal imbalances may contribute to hair fall. Treating these conditions can help address the hair loss. For example, medications to manage thyroid disorders, hormonal imbalances, or autoimmune conditions like alopecia areata may be prescribed. It is crucial to work closely with a healthcare professional to determine the appropriate medications and dosage.
- Lifestyle Modifications: In addition to specific treatments, certain lifestyle modifications can promote healthier hair and reduce hair fall:
- Adopt a balanced diet rich in nutrients that support hair health, such as vitamins, minerals, and proteins.
- Manage stress levels through relaxation techniques, exercise, and self-care practices.
- Avoid excessive heat styling, harsh chemicals, and tight hairstyles that can damage the hair.
- Protect the hair from sun and environmental pollutants using hats, scarves, or protective hair products.
- Practice good hair hygiene, including regular washing with a gentle shampoo and conditioner.
Hair fall can be treated using a variety of approaches, ranging from topical treatments and medications to advanced procedures like hair transplantation. The choice of treatment depends on the underlying cause, severity of hair loss, and individual preferences. It is important to consult with a healthcare professional or dermatologist to determine the most


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The construction industry relies on bilingual workers. It is estimated that more than 75% of construction workers speak Spanish. That high number is likely attributed to a growing Latino workforce. Currently 28% of construction workers identify as Hispanic or Latino, a number that has tripled in the last couple of decades.
Construction companies need to be able communicate with bilingual workers, especially during the hiring process. As construction companies struggle to fill positions in the coming years, making it easy for bilingual workers to apply and onboard at your company could be critical to maintaining your workforce.


Switching your lighting system can be a daunting task, especially if you’re not familiar with the terminology or technical aspects involved. One common transition is from MR16 bulbs to GU10 bulbs. This guide aims to simplify that process and provide you with the information needed to make an effortless switch.
Why Switch from MR16 to GU10?
Advantages of GU10
- Safety: GU10 bulbs generally run on mains voltage, eliminating the need for a transformer.
- Ease of Installation: They have a simple twist-and-lock mechanism for easy installation and replacement.
- Energy-Efficiency: GU10 LED bulbs are often more energy-efficient than their MR16 counterparts.
Required Tools and Materials
List of Items Needed
- GU10 bulbs
- GU10 lamp holders
- Wire strippers
- Electrical tape
Preparing the Area
- Turn Off the Power: Always begin by switching off the power to the circuit you’re working on.
Removing the MR16 Bulb
- Remove the MR16 bulb: Unscrew or pull out the old MR16 bulb from its holder.
Changing the Lamp Holder
- Unscrew the MR16 Holder: Loosen the screws securing the MR16 lamp holder to remove it.
- Attach GU10 Holder: Place the GU10 lamp holder where the MR16 used to be and screw it in securely.
Installing the GU10 Bulb
- Insert the GU10 bulb: Take your GU10 bulb and fit it into the holder using the twist-and-lock mechanism.
- Turn On the Power: After making sure all connections are secure, turn the power back on.
- Test the Light: Finally, switch the light on to make sure everything is working as it should.
Switching from MR16 to GU10 doesn’t have to be complicated. By following these steps, you’ll not only make your space more energy-efficient but also modernize your lighting solutions. Happy switching!
What is the main difference between MR16 and GU10 bulbs?
MR16 bulbs often require a transformer as they usually run on low voltage, whereas GU10 bulbs operate on mains voltage and do not require a transformer.
Can I do the switch myself?
If you’re comfortable with basic electrical work, this is a manageable DIY task. However, for large projects or if you’re in doubt, it’s always best to consult a professional.
Through this step-by-step guide, you’ll find that making the switch from MR16 to GU10 is a fairly straightforward process that offers multiple benefits.


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Miley Cyrus -- Beatles Fans ... Prepare to Be Offended
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Our other house did not have full length windows, so I was just using these from those windows...
Not quite cutting it for Clare!
I saw this post by Allison on making your own lined curtain panels and got to work!
I am really loving the new curtains! And Clare is pleased, too...a thunderstorm will test just how much she likes them!
Now I just need to find finials that match the rest of the room.
Here's what her room looked like when we moved in 2 years ago...
(*Warning* the colors were a bit bright!)
And here's what it looks like today...
|My mom and I painted the diamonds on the wall.|
PS - I hung the old curtains in Clare's closet. Perfect for the smaller window!


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An unnerved yet energised America is voting with an urgency never seen before in the approach to a presidential election, as a record 85 million people have cast ballots despite an array of challenges: a pandemic, postal delays, long lines and court rulings that have tested faith in the country’s electoral system.
In Texas and Hawaii, turnout has already exceeded the total vote from 2016, with three days of early voting remaining and more absentee ballots to be returned. Ten other states, including major battlegrounds like Georgia, Florida, North Carolina, Arizona and Nevada, have surpassed 80 per cent of the turnout from the last presidential election. Over all, the early turnout has set the country on course to surpass 150 million votes for the first time in history.
The impact of this huge surge in turnout is one of the most unpredictable facets of the election, as strategists in both parties parse early returns for signs of any advantage. Joseph R. Biden Jr., the Democratic nominee, is counting on a strong early vote to help him flip states like Florida and Arizona that President Trump carried in 2016. But Republicans are banking on their voters to turn out in bigger numbers on Election Day and deliver battleground wins, as they did in key states in 2016.
Though Democrats have maintained an edge in early turnout in nearly every state that has seen record participation, Republicans have been closing the gap.
In Florida, for example, 40 per cent of the ballots returned came from registered Democrats, and 37.9 per cent from registered Republicans, and in heavily Democratic Miami-Dade county, a higher percentage of registered Republicans have voted than have Democrats. Included in those returns are millions of ballots marked no party affiliation, with no indication whether Biden or Trump is leading.
A recent national poll by The New York Times and the Siena College found that Republicans were more likely to vote on Election Day than to vote early, while Democrats showed a preference for voting early. Polls in Georgia, Iowa and other battleground states showed a similar trend.
As the nation enters one of the most consequential weeks for voting in recent years, with swathes of Americans nervous about whether their ballots will be received and counted and others determined to push through concerns about the virus to vote, officials across the country have been mounting a furious effort to shore up election systems that have been pushed to the brink.
They are recruiting tens of thousands of additional poll workers, working around the clock to process ballots and keeping polling locations open late to accommodate long lines.
“I’m going to vote like my life depends on it,” Marilyn Crowder, 60, said as she waited in a line a block long at Anna B. Day School in Northwest Philadelphia this week. The school, one of 17 early voting locations open for the first time in Philadelphia, has for weeks drawn lines of voters filing down the street.
For Crowder, a cancer survivor, the pandemic was a motivating factor. “I personally felt powerless to do anything about it, except what I’m doing now,” she said. “And now I’m making phone calls.”
Never before in modern American politics has the electorate faced so many unknowns while so many Americans still pushed forward to cast their ballots through the mail and in person.
New York Times News Service


Chief Executive Leadership Institute Releases CELI Research Insights: “Business Retreats and Sanctions Are Crippling the Russian Economy”
Click here to download the accompanying Foreign Policy op-ed, "Actually, the Russian Economy is Imploding," co-authored with Steven Tian.
Click here to download the accompanying Foreign Policy op-ed, "How to Take Down a Tyrant: Three Steps for Exerting Maximum Economic Pressure on Putin", co-authored with Steven Tian.
Five months into the Russian invasion of Ukraine, there remains a startling lack of understanding by many western policymakers and commentators of the economic dimensions of Putin’s invasion, and what it has meant for Russia’s economic positioning both domestically and globally.
A common narrative has emerged that this is a “war of economic attrition which is taking its toll on the west,” given the supposed “resilience” and even “prosperity” of the Russian economy.
These widely cited narratives are wrong. Far from being “ineffective” or “disappointing,” international sanctions and voluntary business retreats have exerted a crippling effect over Russia’s economy.
Our team of experts, using private Russian language and unconventional data sources including high frequency consumer data, cross-channel checks, releases from Russia’s international trade partners, and data mining of complex shipping data, as well as our proprietary dataset tracking the exits of over 1,000 companies, have released one of the first comprehensive economic analyses measuring Russian current economic activity five months into the invasion, and assessing Russia’s economic outlook.
From our analysis, it becomes clear: business retreats and sanctions are catastrophically crippling the Russian economy. We tackle a wide range of common misperceptions—and shed light on what is actually going on inside Russia, including:
—Russia’s strategic positioning as a commodities exporter has irrevocably deteriorated, as it now deals from a position of weakness with the loss of its erstwhile main markets, and faces steep challenges executing a “pivot to Asia” with non-fungible exports such as piped gas
—Despite some lingering leakiness, Russian imports have largely collapsed, and the country faces stark challenges securing crucial inputs, parts, and technology from hesitant trade partners, leading to widespread supply shortages within its domestic economy
—Despite Putin’s delusions of self-sufficiency and import substitution, Russian domestic production has come to a complete standstill with no capacity to replace lost businesses, products and talent; the hollowing out of Russia’s domestic innovation and production base has led to soaring prices and consumer angst
—As a result of the business retreat, Russia has lost companies representing ~40% of its GDP, reversing nearly all of three decades’ worth of foreign investment and buttressing unprecedented simultaneous capital and population flight in a mass exodus of Russia’s economic base
—Putin is resorting to patently unsustainable, dramatic fiscal and monetary intervention to smooth over these structural economic weaknesses, which has already sent his government budget into deficit for the first time in years and drained his foreign reserves even with high energy prices – and Kremlin finances are in much, much more dire straits than conventionally understood
—Russian domestic financial markets, as an indicator of both present conditions and future outlook, are the worst performing markets in the entire world this year despite strict capital controls, and have priced in sustained, persistent weakness within the economy with liquidity and credit contracting – in addition to Russia being substantively cut off from international financial markets, limiting its ability to tap into pools of capital needed for the revitalization of its crippled economy
Looking ahead, there is no path out of economic oblivion for Russia as long as the allied countries remain unified in maintaining and increasing sanctions pressure against Russia, and The Kyiv School of Economics and McFaul-Yermak Working Group have led the way in proposing additional sanctions measures.
Defeatist headlines arguing that Russia’s economy has bounced back are simply not factual. The facts are that, by any metric and on any level, the Russian economy is reeling, and now is not the time to step on the brakes.


Please reference Claris' website for help installing, setting up, and troubleshooting FileMaker and FileMaker Server. We can provide some basic assistance with their software, but they are best equipped to handle any issues that are not directly related to Marvin.
FileMaker Server tips
- The computer should meet the minimum system specifications on Claris' website.
- The computer should be dedicated to FileMaker Server and nothing else. No one should use it for anything, not even checking emails.
- The computer should be plugged into a battery backup device, not just a surge protector, to prevent data loss due to both power surges and brief outages.
- The computer should be hard-wired to a high-speed internet line — never use WiFi. It should also be directly connected to a wall port, instead of being routed through an office phone, for instance, which limits the available bandwidth.
- To prevent data loss and corruption, prohibit all indexing services (e.g., Spotlight), anti-virus scanners (e.g., Norton), and OS-level backup utilities (e.g., Time Machine) from accessing the FileMaker Server folder by either excluding the folder or disabling the service.
- A network administrator may need to specify a static IP address for the computer, and they'll likely need to set up port forwarding for 80, 443, 5003, and 16000.
- Regardless of whether the server has a static or dynamic IP address, we recommend No-IP's Enhanced Dynamic DNS service (licensed separately). Enhanced Dynamic DNS allows you to create an easy-to-remember hostname to access your server (e.g., "marvin.racermotors.net" instead of "10.1.15.51"), and it also includes an SSL certificate.


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Oslo detectives Gunnarstranda and Frølich are back … and this time, it’s personal… When the body of a woman turns up in a dumpster, scalded and wrapped in plastic, Inspector Frank Frølich is shocked to discover that he knows her … and their recent meetings may hold the clue to her murder. As he ponders the tragic events surrounding her death, Frølich’s colleague Gunnarstranda investigates a disturbingly similar cold case involving the murder of a young girl in northern Norway and Frølich is forced to look into his own past to find the answers – and the killer – before he strikes again. Dark, brooding and utterly chilling, Faithless is a breath-taking and atmospheric page-turner that marks the return of an internationally renowned and award-winning series, from one of the fathers of Nordic Noir.
- Paperback: 276 pages
- Publisher: Orenda (15 April 2017)
- Language: English
- ISBN-10: 1910633275
- ISBN-13: 978-1910633274 About the Author
One of the fathers of the Nordic Noir genre, Kjell Ola Dahl was born in 1958 in Gjøvik. He made his debut in 1993, and has since published eleven novels, the most prominent of which is a series of police procedurals cum psychological thrillers featuring investigators Gunnarstranda and Frølich. In 2000 he won the Riverton Prize for The Last Fix and he won both the prestigious Brage and Riverton Prizes for The Courier in 2015. His work has been published in 14 countries, and he lives in Oslo.
It’s my first time reading Kjell Ola Dah, but I have been dipping my toe into Nordic Noir recently and knowing that this is an Orenda book I was convinced it would be an interesting experience. The cover alone looks dark and inviting.
Apparently Gunnarstranda and Frølich the Oslo Detectives have appeared in other books but I have no idea where this one sits in the series, suffice to say it flowed perfectly and I didn’t need any prior knowledge. Like all police procedurals there is tension and suspicion surrounding the crimes, the thing I particularly like about this story is the way in which it is detailed.
The writing is crisp but relaxed if that makes sense, it has been translated into English which could stilt the rhythm but it has been done so smoothly it’s like reading about a couple of British cops on the beat. The laid back humour mixed with drama.
Frank Frølich has a personal connection to one of the murders and the twists and turns as the investigation continues opens up a lot of questions, we encounter some shady characters, Gunnarstranda locates another body but are the two victims connected?
This moves along at a steady pace, it is certainly a book you will want to read in a couple of sittings. The webs are woven, the spine tingles and in places it has an eerie feel. I was kept guessing what the outcome was going to be and entertained throughout trying to solve the connections.
If you haven’t yet tried this genre then give it a go, an effortless read with maximum satisfaction. I will be seeking these guys out again!


Dec 7, 2010, 8:52 PM EST
According to David O’Brien of the Atlanta Journal-Constitution, the Braves will soon begin discussing a contract extension for the recently-acquired Dan Uggla.
Uggla rejected a four-year, $48 million extension from the Marlins before being traded to the Braves last month. Still, Braves general manager Frank Wren is optimistic that the two sides will be able to reach an agreement.
“The early discussions we’ve had — really just introductory discussions — have been very pleasant,” Wren said. “I think there’s a mutual desire for us to keep him long-term and for him to stay long-term. I think that’s come through loud and clear, both from Terry [Bross, Uggla’s agent] and from Dan.”
“And I think we’ve made it very clear that’s what we want to have happen. But we haven’t gone beyond that. There will be an appropriate time for that.” Wren smiled. “And hopefully you guys won’t know a thing about it till it’s over.”
Uggla, who turns 31 in March, earned $7.8 million this past season and is arbitration-eligible for the final time this winter.
- No, the Red Sox signing Pablo and Hanley is not proof that baseball needs a salary cap 142
- Red Sox announce four-year, $88 million deal with Hanley Ramirez, DFA Juan Francisco 33
- The Cubs have offered Jon Lester “north of $135 million” 66
- Pablo Sandoval’s deal: five years, $98 million plus an option 42
- Kyle Seager, Mariners close to $100 million extension 25
- The 2015 Hall of Fame ballot is out — Randy Johnson, Pedro Martinez are new on the ballot 286
- So what would the Red Sox look like with Hanley Ramirez and Pablo Sandoval? 49
- UPDATE: Red Sox finalizing a 4-year, $88 million deal with Hanley Ramirez, with a vesting option 35
- The 2015 Hall of Fame ballot is out — Randy Johnson, Pedro Martinez are new on the ballot (286)
- No, the Red Sox signing Pablo and Hanley is not proof that baseball needs a salary cap (144)
- More Hall of Fame ballots like Adam Rubin’s please (138)
- UPDATE: The Pablo Sandoval-Red Sox deal is done, pending a physical (133)
- Report: Pablo Sandoval chose the Red Sox over the Giants because he felt disrespected (132)


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Evgeni Malkin would be a top-line center on just about any team other than the Penguins, but with that duty falling on living legend Sidney Crosby, he gets the luxury of exploiting opponents' second defensive pairings. While the oft-injured Russian hasn't recorded 70-plus games in a season since 2011-12, his career average of 1.18 points per game speaks for itself. Last season, Malkin fashioned typically robust scoring totals -- 33 goals and 39 assists -- though the alternate captain's 23 power-play points over 3:40 of average ice time represented a slight dip by his lofty standards. Still, having helped the Penguins to their second consecutive Stanley Cup, Geno remains one of the stars in the league and a justly expensive commodity in the fantasy realm.
Malkin scored his 10th goal of the playoffs and added an assist in Thursday's Game 5 win over the Predators. While Malkin is known as one of the league's best offensive players, he's also helping fantasy owners with a whopping 53 PIM this postseason. The feisty center only put up 18 points during the team's Cup-winning run last season, but he's already piled on 28 points this time around. Malkin has struck for three goals in the Stanley Cup Finals and is a huge reason why the team is just one win away from capturing another Cup. What a monster.
Malkin buried a power-play goal to open the scoring in Monday's Game 1 win over Nashville. The goal was Malkin's fifth point over his past four games, and he's now three points clear of Sidney Crosby for the postseason lead. Malkin is up to 154 points -- 56 goals -- through 143 playoff games, and the Russian continues to be a driving force for the Penguins offense. It's also worth noting that Monday's power-play goal was his first with the man advantage in these playoffs, but Malkin has collected an impressive 10 power-play assists.
Malkin opened the scoring in Tuesday's 2-1 Game 6 loss to the Senators. Malkin was all over the ice in this one, launching a game-high seven shots, including the only one among his team's 46 tries to beat Anderson. Unfortunately for him and the Penguins, Malkin's tally 4:51 into the second ended up being for naught when Bobby Ryan and Mike Hoffman both answered with goals of their own for the Senators. The Russian sniper should remain a major force in Game 7, as he's racked up seven goals and 24 points through 18 playoff games.
Malkin picked up three assists in Pittsburgh's 7-0 romp over Ottawa in Game 5 on Sunday. Malkin has seemingly screwed his head back on after ringing up 22 total PIM in Games 2 and 3. Sunday's performance was his first multi-point effort since May 1 (Game 3 against Washington).
Malkin racked up a dozen PIM on Wednesday, getting hit with a game misconduct for the second straight contest against the Senators in these conference finals. You can tell that the Sens are getting under the Russian's skin, as he's amassed 20 PIM -- not including a roughing minor in Game 2 -- in the waning moments of the last two fiery matches. Malkin has provided a goal and an assist in this series, but the Penguins are down 2-1 and can ill afford to watch the star pivot open himself up to costly penalties or let him get out of control emotionally.
Rank Among Leaders
Last 7 Games
|3 Year Avg||63||29||37||67||6||10||1||5||335||451||203.7|

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Giant Paper Roses Free Petal Template
Giant Paper Roses Free Petal Template.
Watch the video to learn how to make the flowers, and then use your creations to craft this beautiful paper flower wreath. we used approximately flowers and five buds for this inch wreath. Apr, paper flowers are a fun hobby, especially for spring. inside learn how to make paper flowers with cutting machines and designs.
if you have a, check out these paper flower templates instead. this post contains affiliate links. i receive product free of charge from to help me craft these posts. Mar, print out the flower and leaf templates, and cut out the shapes. trace the templates onto your colored paper and cut them out.
Paper flowers free template film play. Paper flowers easy create sue. County library bittersweet. Folding paper flowers 5 petals kids crafts fun craft ideas. Paper flowers free tutorial. Paper flower templates. Paper roses.


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Following on from the London 2012 Olympic and Paralympic Games, Queen Elizabeth Olympic Park in east London has aimed to continue the legacy of growth and boost in artistic and sporting expression that the city experienced since then. From the very outset, Queen Elizabeth Olympic Park has included artworks as part of its architecture and landscape; instilling a sense of local pride and cultural ambition through the inclusion and creation of world-class art. Arts and culture projects involving local communities will continue as the Park evolves, including poetry performances, a mobile artist studio, free workshops and talks, festivals and further art commissions to take place throughout the Park, and in the surroundings areas.
An ambitious art project, Livings Walls was brought to life over the course of a year and stretches for over two kilometres throughout the Park. Displaying 40 new artworks specifically created for the Park by local artists, it was crafted with the active participation of residents, schools, and organisations from the local community, evolving into a work of art that brings creativity to the street on a grandiose scale. Recently completed, this is your chance to be among the first to go along and support such a worthwhile endeavour, jointly realised together with Moniker Projects and Create London. Moniker Projects have an impressive track-record of spearheading the combination of urban culture and artistic expression, holding an annual fair to bring together galleries, artists, collectors and the general public. An associate partner of The Barbican, Create London commissions and produces multi-disciplinary arts projects in east London to enhance social engagement, progress and improve the daily lives of the area’s residents.
Among the works on display are street artists such as Ben Eine with his section entitled “The Review”. With some of his work already hanging in the White House, Eine’s section of the wall here covers 400 metres and focuses on bringing together the past, present and future through adjoining adjectives painted in his trademark circus font. Mark McClure’s ‘Uphoarding’ celebrates the growing culture of recycling, up-cycling, sustainability and the increasing global awareness of these generations’ role in securing our future for the next ones. David Shillinglaw has come up with a modern-day version of the Bayeux Tapestry, as an illustration of the changing face and nature of this area of the capital. Jo Peel’s impressive commission incorporates the idea of a love story woven and lost in the chaos and beauty of today’s cityscape – Meet Me In The City is an intriguing depiction of crossed wires and lost connections, beautiful and arresting in equal measure.
Why not explore the wall yourself with a visit to the area, easily reached from our central location here at Amba Hotel Charing Cross; just ask one of our friendly members of staff or look it up on your in-room iPad!


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Orbicularis oculi muscle
|Orbicularis oculi muscle|
|Frontal bone , maxilla, and nasal celiac ligament|
|Raphe palpebralis lateralis|
|Facial nerve ( cranial nerve VII)|
The orbicularis oculi muscle ( Latin for "eye ring muscle") is a skeletal muscle that encircles the eye in a ring shape and serves to close the eyelid gap and thus also the eyelid closure reflex . It belongs to the facial muscles .
The muscle is innervated by the facial nerve (VII. Cranial nerve ) , which sends nerve fibers to this muscle via the parotid plexus . The blood supply takes place via the ramus zygomaticoorbitalis of the arteria temporalis superficialis .
The pars lacrimalis of the orbicularis oculi muscle is called the Horner muscle , was first described in 1745 by Joseph-Guichard Du Verney and named after the anatomist William Edmonds Horner (1793-1853).
- Entry on Musculus orbicularis oculi in Flexikon , a wiki from DocCheck (animated muscle with skin that can be faded in and out)


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We tried to get as many speciality dishes in as possible. To be fair, we did well: Waffles, mussels and chips, and Carbonade Flamande (Flemish Beef Stew) were all consumed with relish. It was only the 'waterzooi', a fish or chicken stew made with cream, that we missed out on.
Knowing that Bruges is a touristy town, I did a fair bit of research. There's nothing worse than being really excited about a meal only to discover it's a complete tourist trap, so armed with some excellent advice I booked tables at Den Dyver and De Visscherie.
Den Dyver is advertised as being a beer specialist. Lonely Planet called them 'afficionados' and I have to say that I agree. We went for the 3 course menu with matching beers. After an aperitif of beer, we got an amuse (which unfortunately I didn't photograph - too hungry).
To start, I had calf sweetbread in an orange crisp with jerusalem mash and bitter chocolate sauce. This was the first time I've had sweetbreads and it was great. It was a pillowy texture inside, balanced well with the orange crumb.
Monkfish was my main, with a white asparagus terrine, pea puree and matchstick potatoes. The cheese course was definitely strange; it was served with a sweet, dense ginger bread with a mustard icing. It was a bit mind-boggling, but the flavours worked well. Each time we had a different beer to match the food. Mainly Trappist beers with an average of 9%, we were pretty squiffy by the end of it.
We were wondering how Saturday's meal was going to turn out, given that we were off to such a flying start. De Visscherie stepped up to the plate.
The menu we went for was the tasting menu, with special focus being asparagus. I've never had white asparagus before and I prefer it to green. Shame I've never seen it on sale. The service was faultless, the presentation was amazing and the food tasted just as good as it looks
I was well-fed; mussels, monkfish, sweetbreads, caviar and the rest of it.
Unsurprisingly, I returned to London broke, but 4lb heavier.

domain: food


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The Pretzel is a type of bread, where the dough is rolled out and often shaped in a twisted knot. The German name “Brezel” may derive from Latin bracellus (a medieval term for “bracelet”) or bracchiola (“little arms”). While the true inventor of this treat is lost to history, pretzels are depicted in German art dating back to the 12th century. The double looped pretzel knot is often seen hanging over bakeries as a symbol of several baker’s guilds in Germany and Denmark.
In 19th century, German and Swiss immigrants to America created smaller hard pretzels which become one of the countries most popular snack items. By the late 20th century, Americans began using pretzel dough to produce bite sized rolls and even sandwich breads. Bon Appe Keto Soft Pretzel Bites have all the flavor and texture of a traditional soft pretzel, without have to know how to tie a knot.
Bon Appe Keto Soft Pretzel Bites
- 170 g Mozzarella Cheese - Full Fat - shredded
- 28 g Cream Cheese - softened
- 80 g Almond Flour
- 1 tsp Xanthan Gum
- 1 Large Eggs
- 1 Packet Dry Yeast - dissolved in
- 1 Tbsp Water - warm
- 2 Tbsp Kerrygold Butter - melted to coat pretzel
- 1 Tbsp Coarse Sea Salt - to coat pretzel
- 1/4 cup Water - to dampen hands and fingers when forming pretzels
Preheat oven to 400 degrees
Line cookie sheet with parchment paper
In a microwave safe bowl, microwave cream cheese and shredded mozzarella cheese for 1 minute, remove and stir, then microwave for 1 more minute
In a mini bowl or ramekin, add about 1 Tablespoon of warm water and dry yeast to dissolve yeast. The yeast is only used for flavor
In a stand mixer, with the dough hook attached, add almond flour, xanthan gum, egg and yeast mixture. Mix for about 2 minutes on medium until well combined. Scrape the bowl down with a scraping spatula
Add in the melted cheese mixture into the almond flour mixture and mix on medium for 2 minutes. Scrape the bowl. Continue mixing on high for 1-2 minutes until the mixture is uniform, scraping the bowl as necessary
Remove bowl from stand mixer
Dip your fingers and lightly coat your hands with water to prevent dough from sticking when forming the pretzel bites
Take piece of dough, about a tablespoon’s worth in size, and roll it into a ball, then place on parchment lined baking tray. Repeat with rest of the dough. Dip your fingers in water as necessary
Using a pastry brush, lightly dab the pretzels with melted butter.
Bake for 10 minutes or until golden brown.
Remove from oven and apply a second coat of butter to the pretzels.


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Minnesota Attorney General
Press release, August 12, 2009
Minnesota Attorney General Lori Swanson and the Minnesota Board of Chiropractic Examiners today filed a lawsuit against a Minnesota chiropractic clinic that enrolled patients in health care credit cards without their permission and then placed charges of up to $5,040 on those credit cards without patients’ consent.
A health care credit card is a credit card that can be used by patients to pay for certain expenses not covered by insurance. In recent years, many of the country’s largest financial institutions have begun to sell health care credit cards to patients, capitalizing on rising health care costs and gaps in insurance coverage. According to a report by McKinsey & Company, consumers currently charge about $45 billion in out-of-pocket medical expenses on credit cards, and that number is estimated to triple to $150 billion by 2015.
The lawsuit was filed against Express Health, P.A., a Minnesota chiropractic clinic, and its owner, Cory Couillard, D.C. The lawsuit alleges that Express Health and Couillard aggressively enrolled patients in the CareCredit Credit Card offered by GE Money Bank, convincing some patients to complete applications by telling them that they were not applying for a credit card but that the clinic simply wanted to check to see if they would qualify for credit. The lawsuit alleges that, unbeknownst to these patients, Express Health and Couillard then submitted the application to GE Money Bank, which issued a CareCredit credit card in the patient’s name. The lawsuit also alleges that, in order to ensure that patients qualified for a credit card, the defendants sometimes submitted to the lender false annual income for patients, in some cases doubling or more patients’ actual income. Once patients were issued a credit card, the defendants placed lump-sum charges of up to $5,040 on the credit card, without patients’ knowledge or consent.
“The clinic engaged in predatory lending, only with health care credit cards instead of subprime mortgages,” said Swanson. “The clinic jeopardized patients’ credit ratings by fraudulently signing them up for credit cards and then charging their accounts thousands of dollars,” she added.
GE Money Bank, the nation’s largest issuer of health care credit cards, describes the CareCredit Credit Card as a “health care credit card that can be used as a payment option for certain expenses not covered by insurance or to bridge situations when desired care exceeds insurance coverage.” If a patient does not pay back the amount borrowed on a CareCredit credit card on time, default interest rates of up to 29.99% apply.
The lawsuit alleges that Express Health and Couillard aggressively signed patients up for credit cards in order to create a lucrative source of funding for their chiropractic services, jeopardizing patients’ credit histories and finances and causing patients to pay for care they did not want and to incur late fees, interest, and other financial consequences.
In some months, the clinic charged $30,000 or more in monthly chiropractic charges to CareCredit. In the two-year, five-month period between December, 2006 and April, 2009, the clinic charged $560,850 to CareCredit credit cards issued to its patients. About one-half that amount was later refunded by the clinic to patients who complained.
“No consumer should have to be the victim of health care fraud by the health care providers in whom they’ve placed their trust. The Minnesota Board of Chiropractic Examiners considers health care fraud to be a serious matter and will thoroughly investigate complaints and take appropriate action in any case where such action is warranted,” said Larry A. Spicer, Executive Director, Minnesota Board of Chiropractic Examiners.
Swanson also today issued a Consumer Alert cautioning patients to be wary of high-pressure sales pitches in which they are marketed health care credit cards by clinics. She said that, in recent months, her Office has received complaints from patients involving a number of providers and lenders about a variety of practices associated with health care credit cards. She said that chiropractors, dentists, medical clinics, cosmetic and eye surgeons, weight loss programs, hearing aid dispensers, and other providers sometimes aggressively promote health care credit cards as a way to make money for their clinics but that the credit cards may not always be in the best interests of patients.
“A clinic’s primary interest in marketing health care credit cards as a sales agent for the lender is to boost its bottom line. This may collide with the best interests of the patient, particularly when the credit cards come with high interest rates and high fees,” said Attorney General Swanson.
The Attorney General said that many health care credit cards are marketed with zero-percent interest rates that can jump to nearly 30% retroactively if the patient misses a monthly payment or does not repay the balance within a certain time period. In recent months, she has heard from patients who:
- Thought they were signing up for an installment plan directly with their local clinic when they were actually enrolling in a credit card issued by a national financial institution.
- Felt that their clinic pressured them to sign up for a health care credit card without explaining all of the important terms, such as the high interest rates and fees that may apply.
- Missed a monthly payment or were unable to repay the loan within the promotional period, thereby incurring retroactive interest at rates of nearly 30 percent.
- Financed future services on a health care credit card, only to see the clinic go out of business, leaving the patient on the hook to pay for services they never received.
- Felt trapped to continue to receive services from a clinic which they had already paid for on a health care credit card, even though the patient could no longer afford the treatment or became dissatisfied with the provider.
The lawsuit against Express Health and Couillard was filed in Dakota County District Court. It seeks an injunction, restitution, and civil penalties.
This page was posted on August 13, 2009.


New York Times overhauls its presidential endorsement process
Televised candidate interviews and editorial-board deliberations shake up the traditionally closed-door decision.
The New York Times’s editorial board is veering sharply away from its traditional closed-door endorsement process for Democratic presidential aspirants, conducting interviews with the 2020 Democratic contenders on the record and airing parts of the discussions — along with the board’s final decision — on its FX show, “The Weekly.”
“For the first time, interviews with the editorial board will be filmed, and portions may be broadcast as part of a special episode for the Times’ new documentary series The Weekly,” deputy editorial page editor Kathleen Kingsbury wrote in a pitch to a presidential campaign, according to an email obtained by POLITICO. An official from a second campaign confirmed also receiving the Times’s pitch.
“The show will also feature the editorial board’s deliberations, and the final decision on whom the board chooses to endorse will be revealed on television,” Kingsbury added.
Kingsbury and representatives from the Times did not respond for comment to POLITICO prior to publication. But Kingsbury later told Times staff that her goal was to make the endorsement process “our most transparent to date.”
“These illuminating endorsement interviews have historically happened behind closed doors,” she wrote in a memo, “so we’ve decided to experiment with a new level of openness.”
The Times’s decision to give viewers a glimpse into the process is a break with the traditionally back-room proceedings and demonstrates how the paper is increasingly adding a television component to showcase its journalism.
For instance, Sunday night’s episode of “The Weekly” covered the Times’sinvestigation into claims of a secret trove of Jeffrey Epstein information, a story that appeared online and led the Sunday Business section in print.
The Times has also been incorporating video in new ways this cycle, such as its reporters’ putting the same 18 questions to 21 Democratic contenders earlier this year.
In her pitch to the campaigns, Kingsbury said the Times believes “that putting these interviews on the record is a public service to our readers” and “gives voters insight into the criteria — experience, character, knowledge of issues — that inform our endorsements, as well as allows us to showcase the research and reporting that direct the endorsement process.”
Those deliberations this cycle will not include the paper’s editorial page editor. James Bennet, who assumed that role in 2016, has recusedhimself from 2020 opinion coverage while his brother, Colorado Senator Michael Bennet, is in the presidential race.
In addition to the editorial board, which consists of 14 journalists, some editors and writers from the Opinion section will be invited to candidate interviews.
The Times plans to reveal its Democratic endorsement on the Jan. 19, 2020 episode of “The Weekly,” with the decision running in the next day’s print edition. The 90-minute candidate interviews are expected to begin Monday and continue through Dec. 17.
The Times hasn’t yet decided whether to take a similar approach with its general election endorsement, Kingsbury told staff, as editors will assess whether readers find this new approach “informative or overwhelming.”


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Eriksson L, Stenmark B, Deghmane A, Thulin Hedberg S, Säll O, Fredlund H, Mölling P, Taha M
BMC Microbiol. 20 (1) 92 [2020-04-15; online 2020-04-15]
Neisseria meningitidis serogroups W and Y are the most common serogroups causing invasive meningococcal disease in Sweden. The majority of cases are caused by the serogroup W UK 2013 strain of clonal complex (cc) 11, and subtype 1 of the serogroup Y, YI strain of cc23. In this study, virulence factors of several lineages within cc11 and cc23 were investigated in transgenic BALB/c mice expressing human transferrin. Transgenic mice were infected intraperitoneally with serogroup W and Y isolates. Levels of bacteria and the proinflammatory cytokine CXCL1 were determined in blood collected 3 h and 24 h post-infection. Apoptosis was investigated in immune cells from peritoneal washes of infected mice. Adhesion and induction of apoptosis in human epithelial cells were also scored. The levels of bacteraemia, CXCL1, and apoptosis were higher in serogroup W infected mice than in serogroup Y infected mice. Serogroup W isolates also induced higher levels of apoptosis and adhesion in human epithelial cells. No significant differences were observed between different lineages within cc11 and cc23. N. meningitidis Serogroup W displayed a higher virulence in vivo in transgenic mice, compared to serogroup Y. This was reflected by higher bacteremia, proinflammatory activity, and ability to induce apoptosis in mouse immune cells and human epithelial cells.

domain: biology


'There is a construction process at full swing in Ring Park, at the backyard of SAS supermarket. Bulldozers are digging and digging in the park itself, while the trees are fenced. The residents in this area were scared to see bulldozers and construction works, they said again a new building is going to be constructed at the expense of the green zones and trees,' as the Aravot newspaper writes.
In this regard, Yerevan Municipality Information and Public Relations Department told EcoLur, 'Under the construction permit № 01/18-28694-388 issued to 'Green Flora' LLC, the pavilions located at 35 Isahakyan Street, Kentron Administrative area, are planned to be dismantled and to construct one-storey buildings with light construction materials with the surface of 270 sq.m. of public significance excluding any intervention in green areas.'
18:21 January 10, 2018


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LARAMIE — Nine student-led teams are vying for seed prize money to get their business plans off the ground in the John P. Ellbogen $50K Entrepreneurship Competition sponsored by the University of Wyoming’s College of Business.
The competition encourages students to act on their talents, ideas and energy to produce tomorrow’s leading businesses. It will take place April 23-24, as a public webinar.
“The dedication and work ethic shown by our nine finalist teams have been outstanding,” Patrick Kreiser, the UW College of Business Rile Chairman of Entrepreneurship and Leadership said in a press release. “More than anything, the purpose


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Vervain is a flower studio that specialises in creating unique wedding and event floristry tailored to your style and your individual day.
Vervain was founded by India Hurst, a floral designer and grower. India's background is in art and design as well as in horticulture, having grown up on a plant nursery surrounded by plants and flowers it was inevitable that she would be inspired by her generations of family growers and fall in love with flowers.
Vervain is based in Worcestershire, in the UK, but travels all over the country and beyond to create flowers for our clients. Nowhere is too far to travel and we are open to enquires for destination weddings and events abroad.
If you are planning your wedding or have a special event coming up please don't hesitate to get in touch via the contact page, we would be more than happy to discuss your event.
Vervain caters for brides and grooms that understand and appreciate how flowers can enhance their day and want the flowers to create an aesthetical impact, expressing their personalities and the atmosphere of their wedding.
Every bride and groom differ and are looking for something individual to them, so we make sure we are able to deliver on this by ensuring we understand every element of their day. From the style of your dress to the shades of pink on your wedding stationery, every detail you share with us helps us to design floral pieces that will compliment your wedding.
FLOWERS AND GROWING
Vervain grows a proportion of the flowers used in our work on a nursery set within the Worcestershire countryside, squeezing flower beds between polytunnels and glasshouses and utilising unused tunnels for climbers and roses.
Vervain's aim is to grow the flowers that can't be sourced from anywhere else, from unusual dahlias, delicate garden roses to bicolour ranunculus. At Vervain we like the ones with bending stems and curling petals that make it even more beautiful and unique.
We take as much time seed sourcing, sowing, planting and nurturing our homegrown flowers as we do arranging them. Our arrangements only look good if our flowers are of the highest quality.
At Vervain we are also extremely conscious of the environment. For instance we only use natural peat free growing mediums and compost all waste flowers. If our clients choose to have Vervain break down the floral elements after your event we take all the green waste back to the farm to recycle on our giant compost heap.
STYLING AND EVENTS
In addition to floral design we also offer styling to our clients, whether it is help with the full concept and look of your wedding or just the finer details, we can assist in helping you achieve the look and feel for your wedding. We offer consultation on colour schemes, space layouts, table settings and everything in between. We also have an extensive collection of hireable props available to all our clients. If we don't have the particular prop our clients want we are happy to source them for their use.
Vervain doesn't just create wedding flowers, we have always created unusual and unique arrangements for events of all types. From a private events at your home, or a PR event we can provide you with flowers to suit any occasion. We create everything from large scale installation pieces to delicate dinner party pieces.