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Actress Jang Mi In-ae shared the news of her 2-year-old pregnancy and her marriage to a non-celebrity businessman.
Jang Mi In-ae recently posted a picture of herself along with the words “Hello, shooting star” on her Instagram story. In her published photos, Mi In-ae Jang was caught showing her slightly protruding belly, putting her weight on her pregnancy rumors.
In this regard, Jang Mi In-ae’s agency said on the 10th News 1“Jang Mi In-ae is currently pregnant,” she said.
According to the official, the two have been dating for about a year, and it is expected that Jang Mi In-ae will deliver the news about pregnancy and marriage soon.
Jang Mi In-ae, who debuted in the 2003 MBC sitcom ‘Nonstop 4’, appeared in ‘Rainbow Romance’, ‘Bokhee’s sister’ and ‘Soulmate’. She stopped her entertainment career in 2013 after she was sentenced to eight months in prison and two years of probation for taking propofol.
After that, in February 2019, he resumed his activities through KBS 2TV’s ‘Neighborhood Lawyer Jo Deul-ho 2’, but the following year, he criticized the shortage of masks and the Corona 19 emergency disaster support policy, and fought with netizens. I will not be active,” and announced his abrupt retirement.
Seo Eun-hye Freelance reporter [email protected]
Source: HuffPost South Korea – Athena by www.huffingtonpost.kr.
*The article has been translated based on the content of HuffPost South Korea – Athena by www.huffingtonpost.kr. If there is any problem regarding the content, copyright, please leave a report below the article. We will try to process as quickly as possible to protect the rights of the author. Thank you very much!
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text: “How are you feeling?” is such an innocent inquiry. But, yet, to a chronic sufferer it takes on a whole new power. You see, I like the fact that my friends care. I like the fact that I’ve finally shared what I’ve been going through. And they are genuinely concerned. They want to know. But it’s not that simple. If you have flare ups you know what I mean. They suck big time. After 2-3 weeks or however long they last you finally get through it. With no idea what triggers them or how to make them go away. Soooo, the innocent “How are you?” in my effed up mind now becomes a huge jinx. If I say “I’m good” I’m terrified I’m gonna get hit with another flare up. So my answers become a solemn “I’m ok” with a sad voice. I can’t do anything to mess up my calm. Even with my new doctor, when he asks, I look at him, we both knock on wood, and I say GOOD! Still scared to say it though. It’s called survival. You do whatever it takes to get through a day…even a moment.

domain: literature


text:
Cough is an airway defensive reflex consisting of an inspiratory phase followed by a forced expiratory effort initially against a closed glottis, followed by active glottal opening and rapid expiratory flow. The expiration reflex (ER) differentiates from cough for the lack of a preparatory inspiration. The reflexes subserve different functions: cough will clear the lower airways from debris and mucus, while the expiration reflex will prevent aspiration. Clinically, a cough epoch is a sequence of motor acts resulting from a combination of true coughs and ERs that need to be accurately identified and measured for adequate quantitative description.
KeywordsCough Expiration reflex
The author is grateful to Prof. John Widdicombe who has inspired many of the concepts presented in this article.
- 1.Anonymous (1973) The Shorter Oxford English Dictionary 3rd ed. Oxford: Clarendon Press, p 436Google Scholar
- 4.Korpas J, Tomori Z (1979) Cough and Other Respiratory Reflexes. Basel: Karger, pp 1–281Google Scholar
- 5.Leith DE (1977) Cough. In: Brain JD, Proctor DF, Reid LM (eds) Respiratory defense mechanisms. New York: Marcel Dekker, pp 545–592Google Scholar
- 6.Williams CBJ (1841) Report of experiments on the physiology of the lungs and air-tubes. Rep Br Assn Adv Sci August: 411–420Google Scholar
- 10.Tatar M, Hanacek J, Widdicombe J (2007) The expiration reflex from the trachea and bronchi. Eur Respir J (in press)Google Scholar
- 12.Young S, Abdul-Sattar N, Caric D (1987) Glottic closure and high flows are not necessary for productive cough. Bull Eur Physiolpathol Respir 23(Suppl 10):13S–17SGoogle Scholar
- 13.Davenport PW, Sapienza CM, Bolser DC (2002) Psychophysical assessment of the urge-to-cough. Eur Respir Rev 12:249–253Google Scholar
- 20.De Troyer A, Loring SH (1986) Action of respiratory muscles. In: Handbook of Physiology. The Respiratory System. Mechanics of Breathing. Bethesda, MD: Am Physiol Soc, sect 3, vol III, chap 27, pp 1–67Google Scholar
- 26.Bigland B, Lippold OCJ (1954) The relation between force, velocity and integrated electrical activity in human muscles. J Physiol (Lond) 123:214–224Google Scholar

domain: medical


text:
Northfield Inn Suites and Conference Center3280 Northfield Drive, Springfield (Map)
v1.2 miles from Boondocks Pub ( 4 mins )
If you're looking for Boondocks Pub hotels that are in the best place for nightlife, these hotels are definitely worth checking out:
If you're looking for Boondocks Pub hotels that are close to the best restaurants, be sure to check these hotels out:
Some of our top rated Boondocks Pub hotels:
These hotels near Boondocks Pub are booked most frequently on ConcertHotels.com:
If you're booking 10+ rooms, get Boondocks Pub Group Hotel Rates in seconds.
Many have visited, but none have returned to tell the tale. Will you be the first to write a review of Boondocks Pub?
Write a review
Boondocks is #17 of 27 things to do in Springfield
|By: 973marsea, Lakewood, Colorado|
|Fri 29 Nov, 2019|

domain: travel


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Subscribe and receive the latest insights on the health and nutrition industry.
Join 37,000+ members. Yes, it's completely free.
March 3, 2014
Wellmune WGP, a natural immune booster from Biothera, is a key ingredient in a reinvented immune health supplement from Twinlab, a supplement manufacturer and marketer. Twinlab Immunity Booster will launch during Natural Products Expo West, March 7-9 in Anaheim, CA. It will be available nationally through health and natural food stores and online.
Wellmune is a beta 1,3/1,6 glucan derived from a proprietary strain of baker's yeast. Human clinical studies, published and peer-reviewed, have demonstrated the ability of Wellmune to boost immune cells that help keep the body healthy.
“We set out to develop a more robust, clinically relevant immune health supplement to meet growing consumer demand for immune support," said Gene Bruno, MS, MHS, director of category management, Twinlab Corp. “Wellmune is the ‘hero ingredient,’ given its deep portfolio of peer-reviewed, published human clinical research demonstrating efficacy for everyday immune support and upper respiratory health."
Wellmune is currently in food, beverages and supplements in more than 60 countries worldwide. Is has regulatory approval around the world, including GRAS (generally recognized as safe) status in the U.S. and novel foods approval in Europe and China.
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WELCOME TO BOTSWANA
We welcome you with open arms and hearts and the warmest, widest of smiles, excited to invite you to our homes. Come and experience our hospitality wherever you go and get in touch with our wide variety of fascinating cultures and local traditions. Our people are ready to show you our country’s natural wonders, draw you into the rhythm and soul of Africa, give you close encounters with our regal wildlife and take you on an unforgettable journey through our ancient and recent past.
We guarantee you will have incredible stories to tell …
BOTSWANA FAST FACTS
Twice the size of Arizona with an Area of 582,000 sq. km. (224,710 sq. mi.), Botswana is in south-central Africa, bounded by Namibia, Zambia, Zimbabwe, and South Africa. Most of the country is near-desert, with the Kalahari occupying the western part of the country. The eastern part is hilly, with salt lakes in the north.
Gaborone (pronounced ha-bo-ro-neh),
Independence: 30 September 1966
Botswana, one of Africa’s most stable countries, is the continent’s longest continuous multi-party democracy. It is relatively free of corruption and has a good human rights record. On Festus Mogae’s retirement in April 2008, Ian Khama (the son of former President Sir Seretse Khama) became the country’s fourth President.
Since independence, Botswana has had the highest average economic growth rate in the world, averaging about 9% per year from 1966 to 1999. Growth in private sector employment has averaged about 10% per annum over the first 30 years of independence. At the start of the 21st century, however, the economy of Botswana stagnated up until the early 2010s when it registered for the first time since the economic boom a GDP growth up above the 6-7% target. Botswana is also commended for the site of Africa’s longest and among the world’s longest economic booms (which almost surpassed that in Asia’s largest economies). The relatively high quality of the country’s statistics means that these figures are likely to be quite accurate. The government has consistently maintained budget surpluses and has extensive foreign exchange reserves.
Botswana is proudly recognized as a leading sustainable tourism destination. Botswana’s principal tourist attractions are its game reserves, with hunting and photographic safaris available. Other attractions include the Okavango Delta region, which during the rainy season is a maze of waterways, islands, and lakes. The tourism industry also helped to diversify Botswana’s economy from traditional sources such as diamonds and beef and created 23,000 jobs in 2005.
Botswana is one of the world’s most sparsely populated countries. With an estimated 2015 population of just 2.05 million, Botswana has a population density of just 3 people per square kilometer (9/square mile), which ranks 231st in the world. Only 12 sovereign states and dependent territories have a lower density, including Mongolia, the Falkland Islands, and Iceland.
The pula is the currency of Botswana. It has the ISO 4217 code BWP and is subdivided into 100 thebe. Pula literally means “rain” in Setswana, because rain is very scarce in Botswana — home to much of the Kalahari Desert — and therefore valuable and a blessing.
Botswana’s climate is semi-arid. Though it is hot and dry for much of the year, there is a rainy season, which runs through the summer months. Rainfall tends to be erratic, unpredictable and highly regional. Often a heavy downpour may occur in one area while 10 or 15 kilometres away there is no rain at all. Showers are often followed by strong sunshine so that a good deal of the rainfall does not penetrate the ground but is lost to evaporation and transpiration.
Most of Botswana is networked by automatic telephone exchanges, with public telephones in even the most remote places. Cellular phone coverage is provided Mascom, Orange and be Mobile. Mobile Sim cards are available in most supermarkets and service stations. All major towns in Botswana are network covered, as well as portions of the national highway.
Botswana organizes its regional government structures by districts instead of provinces, Central; Ghanzi; Kgalagadi; Kgatleng; Kweneng; North East; North West; South East; Southern.
The Botswana flag was officially adopted on September 30, 1966. The colors on the flag correspond to those on the national coat of arms. The blue represents water; the white-black-white bands depict the racial harmony of the people as well as the pluralist nature of the society. They are inspired by the coat of the zebra, the national animal. Other significant national emblems include: National bird: Kori Bustard; National animal: the Zebra; National flower: Sengaparile (Devil’s Claw); National Tree: Morula
While English is the official language and Setswana the national language, there are over 20 other languages spoken in Botswana, which are mostly used by the non-Setswana-speaking groups. Sekalanga, spoken by the Bakalanga, is the most commonly used of these languages.
Officially Botswana is a Christian country, although the number of practicing Christians is estimated at only around 20% of the population. These mostly belong to the Catholic, Anglican, Methodist, Lutheran and Zion Christian Church (where its members are noted for the khaki dress worn when attending). It is presently estimated that about one-half the population follows traditional African religions.
Tap water is potable. However, ensure that you take bottled water with you when travelling to remote rural areas and the bush.
Animals and Plants
The great fauna and flora in Botswana makes the country a haven of great beauty. This fauna and flora plays a leading role in the tourism sector of Botswana as the larger part of 2 million tourists who visit Botswana enjoy the country’s habitat and wildlife. Although a significant part of Botswana is covered by savannah, the country has adequate vegetation to support tens of thousands of wild animals. Botswana is a ‘natural game reserve’ for most wildlife found in southern Africa. The country boasts 164 species of mammals, 550 species of birds, 157 species of reptiles, 38 species of amphibian and over 70 species of fish mostly within the Okavango Delta.
The Botswana electricity supply is 220/240 volts AC. With a few exceptions (in deep rural areas) electricity is available almost everywhere.
There are a number of airports in Botswana. Some of them are domestic and some are international. The major international airports of Botswana are Gaborone airport and Maun airport.
Travel by Road and Rail
Botswana has an extensive road infrastructure including national highways and secondary roads. Speed limits are set at 120 kilometres on highways; 100 kilometres on secondary roads and 60 kilometres in urban areas.
Botswana’s railway system, located in the east of the country, is one of the newest and one of the relatively few in the world whose entire coaching fleet is fully air-conditioned. Day trains run between Gaborone and Francistown, while overnight trains run between Lobatse and Bulawayo, serving Gaborone and Francistown en route.
A passport with at least six months of validity remaining is required. Visas are required by all nationals except those of Commonwealth countries, Austria, Belgium, Denmark, Finland, France, Germany, Greece, Iceland, Rep. of Ireland, Italy, Liechtenstein, Luxembourg, Namibia, Netherlands, Norway, Pakistan, Western Samoa, San Marino, South Africa, Sweden, Switzerland, Uruguay and USA. Visas ARE required for nationals of Ghana, India, Mauritius, Nigeria and Sri Lanka. Stay permits, which are extendable up to 30 days, are issued at the border. Visitors must also have outgoing travel documents and sufficient funds to finance their stay.
Health and safety
Botswana can be considered one of the safest travel destinations in Africa but as with all places around the world certain precautions have to be taken into account before travelling. Botswana is a malaria risk area. Anti-malaria medication is a must – and you should consult your doctor in this regard. Anti-malarial medication should commence at least a week before leaving for your trip. Make sure you have the latest safety tips from the establishment where you will be staying and take common sense precautions as you would when travelling.
Some useful information on Travelling in Botswana
Credit Cards: Very important: Please never leave your credit card out of sight, under no circumstances.
Cash withdrawal: Credit and debit cards are now accepted at most lodges and can be used to make payments. International Visa and MasterCard are usually accepted throughout Botswana. However, American Express and Diners Club are not accepted by the banks in Botswana, and therefore not at the camps either. Virtually all outlets charge a significant premium for using a card, 5% to 10% is common.
Very important: Please never accept any help from strangers
Banking Hours in Botswana: most banks in Botswana are open from 09h00 to 14h30 on weekdays (Mon, Tues, Thurs & Friday), and 08h15 – 12h00 on Wednesdays and Saturdays. Banks are closed on Public Holidays and on Sundays.
Fuelling (gas) stations: accept cash and credit cards. Most of the bigger towns have fuelling stations available. When travelling between towns, fill your gas tank at every station, as distances between gas stations are great.
Animals on roads:
- Take special care near animal crossing warning signs or signs warning of the absence of fences. The signs are there for a reason.
- If you see one animal, expect that there are others nearby.
- Use your high beams whenever possible. They will give you more time to spot and react to animals in the road.
- Slowing down a little gives you and the animal more time to react – Be especially cautious at night
Shopping hours in Botswana
- 08H00- 18h00/19h00 Mon-Fri
- 08h30/09h00 – 13h00 Sat (smaller centres)
- 08h00 – 18h00/19h00 Sat (urban areas)
- 19h00 – 13h00/14h00 Sun (urban areas)
While supermarkets and bigger shopping malls stay open on public holidays from around 10h00 – 15h00 or 16h00, this is not the case with the corporate world which closes on public holidays.
Hitchhikers: It is not suggested that you pick up hitchhikers on any road in Botswana.
Stolen Items: Should you be so unfortunate as to have a personal item stolen from your person or vehicle, please report to the nearest police station, where you will receive a claim number, and which can be used for insurance purposes.
Useful telephone numbers
Botswana Police Service Emergency Number 999
Medical (Ambulance services) 997
Emergency Fire Department 998
Health & Safety tips on your tour in Botswana
Botswana is renowned for its warm sunny climate, even during winter. Visitors should wear a waterproof SPF sunscreen of at least 20 for the body and 30 for the face. Children and those with fair skin should wear SPF50 and hat especially between 11am and 4pm, reapplying frequently, especially after swimming. Sunglasses are also recommended as the African sun glare is also strong. Even on days when there is cloud cover, the same precautions should be taken, as the sun’s rays are magnified through the cloud. There’s no point in getting badly sunburned and then not enjoying your holiday to the fullest.
Generally out in the early spring can be found in long grasses and trees. They may carry tick-bite fever, however it is easily treated. To help protect yourself, wear long trousers tucked into white socks, making the ticks more visible, and a hat to protect against ticks falling from trees. Always check your clothing and body for ticks, especially the legs, behind the knees, groin area, as well as the scalp and behind the ears.
Avoid drinking or swimming in stagnant water that is not flowing or inhabited by fresh water snails. It’s generally thought that that the Okavango Delta is not infected with bilharzia.
Weather & Climate
Maun’s climate compared to Botswana’s parks
The climate of Botswana’s northern parks is similar to Maun, but in the Okavango temperatures are slightly more moderate due to the abundance of water. Parks located in the drier Kalahari environment will be more extreme- hotter during the day and colder or freezing at night. The south and west experience slightly less rainfall.
Botswana’s weather in general
Botswana is landlocked and has a subtropical desert climate characterized by great differences in day and night temperatures, virtually no rainfall and overall low humidity.
Dry season – May to October – Winter
There is little to no rain during the entire winter and humidity is low, typically 20-40%. Animals will concentrate around waterholes and rivers when other water resources dry up.
- May – The temperatures are relatively cool, typically 10°C/50°F in the morning and 28°C/80°F in the afternoon.
- June, July & August – Be sure to pack winter clothing because morning game drives in open vehicles will be cold. The average morning temperature is 6°C/42°F. Night temperatures can drop below freezing, especially in the dryer Kalahari areas. Afternoons will be more pleasant with temperatures around 25°C/78°F.
- September & October – The heat gradually builds and it can get very hot in October (38°C/100°F), but the average temperature remains around 34°C/93°F in the afternoon.
Wet season – November to April – summer
- November & December – Clouds start to appear, bringing cooler temperatures and an occasional late afternoon shower. This pattern of change continues in December, with typical temperatures between 20°C/69°F in the morning and 33°C/91°F in the afternoon. The more extreme Kalahari areas can still have very hot days, and cold mornings. Humidity is typically between 50-60%.
- January & February – These are the wettest months, characterized by torrential downpours in the afternoon and sometimes continuous rainfall for days. Daytime temperatures are around 32°C/90°F and the humidity is between 50-80%.
- March & April – Rainfall decreases and it steadily cools. This trend continues through April, which has lovely, clear weather and few clouds. The nights tend to be cooler but the days are very temperate at 30°C/87°F.

domain: geography


text:
This coloring book would be suitable both for kids and adults.
Adults looking to recharge their imagination need look no further than our adult coloring book. Just grab the creative art tools and accessories to bring joy to kids at heart. Plus, the premium-style paper has a high-quality finish that’s worth not only hanging on the fridge, but even in a frame! Intricate adult coloring pages come in a range of themes, including calming nature scenes of flora and fauna of Seychelles. Add coloring to the list of Family-Friendly Activities to be made with your kids when in Seychelles and not only. Coloring for both adults and kids has never been more fun and vibrant.

domain: artistic


text:
A 24-year-old man is dead after he was allegedly stabbed by his roommate on Friday.
North Las Vegas police were called to the scene at the 3400 block of East Cheyenne Avenue, near Pecos Road, just after 11 p.m. The man was taken to the hospital but did not survive.
Officials say the man was arguing with his roommate, a 19-year-old woman, just before she allegedly stabbed him.
The woman, 19-year-old Dymund Ellis, was arrested and charged with murder.

domain: news


text:
The Purple Shirt Award started in the beginning of 2014 as a way for all of us to showcase the treasures of Special Collections and University Archives that we come across during routine reference and processing. Staff members can bring one item to each monthly departmental meeting and then we vote on a favorite. The winner gets bragging rights and the Purple Shirt automaton to display at his or her desk for the rest of the month.
There were two submissions for the month of May! Both were from very different collections, but centered around one of the central themes of UIC Special Collections and University Archives – social justice.
The first submission was our winner – a coloring book called I Remember Harold!, all about Mayor Harold Washington. It’s from a collection that is currently in processing, so we only have a picture of the cover. You can see more pictures at this listing, or you can view it in person at the Newberry Library.
The second submission is from the Emmett McBain Design collection. McBain was a graphic designer working in Chicago from the 1960s-1990s. He was one of the first prominent African-American designers and worked on many highly visible ad campaigns. This is a brochure he designed for the mutual self-help support group Still Doing Time, partially supported by Northeastern Illinois University (more information). This publication, “Look at You,” was designed specifically for women after release from correctional institutions and is full of different types of resources (from the McBain Collection, Box 3, Folder 32).

domain: library


text:
|One morning, Amy disappears without a trace, and Nick becomes suspect||I curate a beautiful collection of dress up games, doll makers, character creators and avatar generators|
|Flynn herself wrote the screenplay for the movie adaptation, and David Fincher turns the already disturbing story into something even darker||Ben Affleck is great as the insipid husband Nick|
Egirl and eboy can be reclaimed compliments or insults on social media.
|My personal favorite is Carrie Coon as Nick's caring yet foul-mouthed sister Margo||The last act isn't a thriller anymore, it's a grotesque caricature of modern relationships|
|It seems so, at least on the face of it||Create your own e-girl aesthetic! Under pressure from the police and a growing media frenzy, Nick's portrait of a blissful union begins to crumble|
If you did not pick up your order from postal office within 7-14 days it will be sended back to us.
|To be eligible for a refund, your product must be unused and in the same condition in which you received it||It must also be in the original packaging|
|UPDATE: green and blue hair added Mix and match shirts and baggy t-shirts to create your own unique, e-girl look||Several types of goods are not refundable|
You will be responsible for paying for your own shipping costs for returning your item.15


text:
Tyler Posey & Seana Gorlick End Engagement
Naya Rivera Roots For Oakland Raiders During Coffee Run
Maksim Chmerkovskiy Keeps Saying Sweet Things About Meryl Davis & It's Making Us Melt
MKTO Play A Fun Headphones Game
About This Photo Set:
Check out the artwork for Vita Chambers' new single, "Fix You"! The 19-year-old Canadian singer just debuted the track on iTunes and also gave fans a sneak… Read The Post Here
Follow Just Jared Jr. on Twitter!
Become a Fan on Facebook!
Get Daily Email Updates!

domain: entertainment


text:
Lucky Witch - A Beechwood Harbor Magic Mystery
Narrator Amanda Ronconi
Publisher: Tantor Audio
It's St. Patrick's Day, and Holly's feeling lucky . . . At least, right up until a dead body shows up in the woods behind the esteemed Beechwood Manor. With the townspeople distracted by a mysterious shamrock-themed scavenger hunt, everyone seems content to chalk up the death as a tragic hunting accident. But when the clover-shaped clues lead back to the crime scene, things take a deadly turn. With a rogue leprechaun on the loose and something sinister lurking on the edges of town, it's up to Holly to stop the murderer and keep secret paranormal powers from swallowing up the sleepy town she's grown to love.
Duration: about 6 hours (06:14:30) Publishing date: 2018-09-04; Unabridged; Copyright Year: 2017. Copyright Statment: —


1B: #LoveIndy Community Ambassador Program
Develop a program that cultivates local residents who exhibit pride and serve as cheerleaders for the Indy community and their neighborhoods. This program can embrace these residents by engaging them with special communications from Visit Indy, networking events and promotional opportunities that would support low-cost neighborhood engagement activities. Such activities could include things like neighborhood placement of the “NDY” statues or photo competitions that culminate in neighborhood identity posters or public art projects. Beyond civic boosterism, this program should increase the depth and breadth of civic leadership across the city, leading to a more engaged and inclusive community that can rally together in times of opportunity and challenge.
Value to the CommunityNeighborhood and community challenges often dominate the narrative of the nightly news and neighborhood meetings. While such topics are important to address, they neglect the positive things going on in neighborhoods across Indy. Cultivating neighbors who celebrate and amplify the good things going on and give us fun and positive reasons to come together improves the livability of our neighborhoods and broadens the umbrella for hyper-local activism to be more inclusive and representative.
Value to the Hospitality IndustryBy supporting neighborhood and community champions we’re building stronger advocates for destination development. Unique neighborhoods that are welcoming of visitors require residents that understand how neighborhoods evolve, are informed of broader community goals, and represent the qualities of their people and places. The places they champion improve Indy's brand and are, or may one day be, drivers of visitation. These voices also provide critical feedback on how visitation is impacting neighborhoods and what types of support would be welcome.
- March 2021. Indy Advocates for March Madness. As part of March Madness, Visit Indy trained 100 civic and business leaders to be present downtown and engage with media outlets covering the tournament. They were provided with PR training and Indy swag and the program could be viewed as a pilot ambassador program.
Visit Indy (Lead)
- Partnerships Under Development


text:
Hello Monday and Friends! I hope you had a nice relaxing weekend and that you got everything done on your to do list. In just a little while we will all be putting together those holiday shopping lists and with that thought in mind today I wanted to share my favorite way to wrap a fast "no fuss" present using just a couple supplies. It's amazing what you can do with a piece of pattern paper and yarn!
I know that most people love videos, so here you go. Let me know if you have any questions and I will be happy to help.
Hello and welcome friends! Today marks lesson 3 on our journey of 12 days of gift wrap and I have something darling to share. DRAWER BOXES! Let me tell you why I love drawer boxes:
They are cute
You can load them up with candy
They are perfect for homemade jewelry
They are cute (oh wait. I said that already)
You can put a small animal in them... no... just kidding.... don't really do that!
You could stack 12 - 25 of them and make a DARLING advent calendar
It would fit a charming Christmas ornament for Grandma
A key to a new car
They could be used to organize your craft supplies
Umm... and if I haven't said it already.... THEY ARE CUTE!
I put together another video with tips on how to cut out the template and easy ways to assemble the box. If you have a cutting machine that takes cut files, you can download a template HERE and HERE. If you don't, no worries! Here are the templates:
There is something so cute about a round box. I'm not sure exactly why, but they just are! Wanting to share my love for this, I decided to dedicate day two to round gift boxes. There are so many different ways to create a cute round gift box and today I will show you 3, so let's get started.
Cylinder Box With A Lid - What I love most about this box is that you can mix and match pattern paper, make it as tall or as short as you want and it's super easy to make. Here are the step by steps:
Print this Chickaniddy Crafts Round Gift Box Template on a piece of 8.5 X 11 card stock. Cut out the templates. Trace them on your pattern paper and cut out the patterns. (You can also use a cut file for the silhouette HERE if you have one).
Fold the teeth on the larger cut-out.
Add adhesive to the teeth and the side tab of the cut-out.
Bring the ends together and glue in place.
Once you have the teeth in place at the bottom of the cylinder box, glue on 1 of the 4 circles to cover the bottom.
To make the lid and make sure it fits right, wrap the thin long strip with the teeth around the already made cylinder box. I like to leave it a little loose, so that it's easy to get on without falling off too easily.
Once to have the teeth in place, slowly glue down the 2nd of the 4 circles to complete the lid. I follow the line or curve of the lid making sure it's on right. Any extra hangover, I trim off
Inside the box and lid, add the remaining two circles. This will allow the box to be stronger and give it a nice finished look.
A Recycled Can:
I'm all about being green and upcycling things around the house. Can I just say that the documentary "Bag It!" changed my life?! Anyway, This Pringles can is the perfect round box for many different gifts. You could roll up a scarf, shirt, or ties. You could fill it with candy or homemade baked cookies. Yes please!
Clean out the can with a wipey and let it dry.
Wrap the can with a pretty paper. I'm using a paper from the Jolly Good collection called Caroling.
Take the lid. Punch two holes with your crop-a-dile, and spray paint ONLY the outside of the lid. Let it dry.
Add a fun ribbon through the holes and tie a knot to keep it in place. Make sure to add any tags you might like before tying the knot.
A Round Basket Box:
Couldn't you just die over this darling idea?! It's so easy to make. All you have to do is create the cylinder box from the template (not making the lid) and here comes the fun part:
Cut two 3/4 by 2 inch strips and adhere them to each side of the box. This is to make the sides stronger. Then simply punch a hole and add an eyelet to each side of the box.
I only had black wire, so I sprayed painted mine white and bent it into this shape (it makes it easier to slip through the eyelets).
Slip the end through the eyelet for both sides.
Twist the end of the wire around the handle. I scratched a little of the paint off, so I went back and did a small touch up.
Once you have your box in shape, go ahead and add a few stickers with foam tape and tags to personalize them. Each box took me about 5-7 minutes to make and anyone receiving one will just love it. I mean... could you imagine getting a box like this? And there are so many possibilities with these shaped boxes. Paper towel rolls, round packing tubs and way too many more to name.
Remember these tips are to help you have options when gifting a loved one. Sure it's easier to buy a $1.00 gift bag, but this little extra effort will have a big impact on those you care about. I hope you have enjoyed this class. Oh and make sure to tag us #chickaniddy, if you make something. We'd love to see it!
I'm kinda excited about this weekend and if you are a local, I hope you will come and join in on the fun! On May 31st I will be at the Heart's - N - Crafts store in Covina Ca, teaching this charming mini album. It's the perfect summer travel booklet, packed full of pages for memory keepsakes. The class is an hour and the cost is super friendly to your wallets! Just $12.99. To find out more info about this class... simply visit their website HERE
Oh and don't forget... you can follow along with all the fun through instagram. I always post fun photos of what's going on. You can find it HERE

domain: hobby


•Concealed Heavy-duty Nomex® taped two-way zipper front
•2 large double stitched front chest pockets with flap and concealed snap closure
•Pencil division on left chest pocket
•Side openings at waist
•2 large slash pockets at waist
•Cuffs with snap closure
•Left back pocket has concealed snap closure
•Mesh FR on back (flashtrap®)
•Using Nomex® thread serge and single stitched on all seams
•High resistance thread
•Bar-tacked at all stress points
3M™ Scotchlite™ Reflective Material 3/4” FR silver, heat transferred onto 2” fluorescent lime-yellow FireWeave. Commercial Laundering. Reflective Material Placement provides 360° visibility with 2 vertical stripes on the front, a horizontal stripe around the waist, sleeves, legs, and an “X” on the back.
** This Scotchlite™pattern meets the requirements of CSA Z96 Class 1 / Level FR
Features Patented Specially Designed Ventilated Traps Made With FR Mesh
The Ventilated Traps that are located along the back and back of legs are specially designed in a manner that does NOT expose your skin, keeping you protected from arc flash or flash fire exposure. No debris can enter the coverall. The fashion in which the ventilated traps are constructed includes a double layer of fabric, folded to create the venilated trap, increasing the protection, making a safer coverall. The FR Mesh located between the folded double layer of fabric allows cool air to circulate into your coverall, pushing out hot air, creating a ventilation system.


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Absorbine Veterinary LinimentThis page contains information on Absorbine Veterinary Liniment for veterinary use.
The information provided typically includes the following:
- Absorbine Veterinary Liniment Indications
- Warnings and cautions for Absorbine Veterinary Liniment
- Direction and dosage information for Absorbine Veterinary Liniment
Absorbine Veterinary LinimentThis treatment applies to the following species:
~ SINCE 1892 ~
The Horse World’s Most Trusted Name®
TOPICAL ANALGESIC & ANTISEPTIC LIQUID
MUSCLE & JOINT PAIN RELIEF
Absorbine® has been trusted for generations to provide herbal healing and fast relief from sore aching muscles, joint and arthritis pain.
Directions For Use
Legs & Joints: For fast relief of temporary muscular and joint soreness, swelling and stiffness, apply Absorbine Veterinary Liniment (AVL) to sore areas. May be applied two or more times a day.
Arthritis: Deep penetrating heat soothes the pain and swelling of tissues due to arthritis. Rub AVL on stiff and sore joints before and after turn out to increase pain relief.
Muscle Soreness: To relieve pain and stiffness, apply AVL to desired areas and cover with blanket. May be repeated two or more times a day as needed.
Body Wash: AVL cooling body wash refreshes a tired horse. AVL astringents wash away sweat and dirt. AVL’s antimicrobial formula disinfects. Herbal oils shine the coat. Recipe: mix 4 oz. of AVL and 8 oz. vinegar with 24 oz. of water.
Warm Up: A rub down of AVL increases circulation to muscles and helps prevent injuries. Clinically proven to enhance performance.
Post Work Out: Applying AVL helps speed muscle recovery by increasing blood flow to the affected area, helping to reduce soreness, stiffness, swelling and pain. AVL’s fast acting formula is proven to increase blood flow and help your horse heal himself rapidly.
Setting Up: Professional trainers recommend applying AVL after a workout to all four legs and wrapping lightly.
Hoof Disinfectant: AVL’s formula penetrates into the porous hoof sole and frog to disinfect. Apply once a week to help prevent bacterial and fungal infections. Use AVL daily to treat hoof conditions such as abscesses, cracks, delamination, Thrush and White Line Disease.
Skin Infections: AVL kills germs on contact and stops the itch in seconds. Use AVL to clean and treat bacterial skin infections like Rain Rot, Scratches, Summer Itch and Tail Itch. Apply to infected area three times a week.
Menthol 1.27%, Chloroxylenol 0.50%, Iodine 0.02%. Inactive ingredients: absinthium oil, acetone, blue 1, plant extracts of calendula, echinacea and wormwood; potassium iodide, thymol, water, yellow 6.
Absorbine Veterinary Liniment Caution
Keep out of the reach of children. Replace cap firmly. For external use on livestock only. Avoid contact with eyes or mucous membranes. Do not apply to irritated skin. If excessive irritation develops, discontinue use and consult a veterinarian. In long standing cases or those not responding to treatment, or in case of puncture or deep wounds, consult a veterinarian.
If you rub, don’t wrap.
Danger: Extremely flammable! Keep away from fire, sparks and heated surfaces.
FOR USE ON DOGS AND LIVESTOCK
Distributed by: W.F. Young, Inc., 302 Benton Drive, E. Longmeadow, MA 01028 U.S.A.
MADE IN THE USA
16 fl oz (473 mL)
32 fl oz (946 mL)
128 fl oz (3.8 L)
RM 346484F, RM 346484B
302 BENTON DRIVE, EAST LONGMEADOW, MA, 01028-5990
Copyright © 2023 Animalytix LLC. Updated: 2023-05-29

domain: health


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WarioWare: Get it Together! has some of the best microgames in the series, all of which carry on the zany heart of the WarioWare franchise. The multiplayer modes and weekly challenges add a lot of replayability, making it great for killing a few minutes with friends. But when it comes to adding its own twist to the series, Get it Together‘s constant switching out of characters just doesn’t mesh well with the WarioWare formula that we know and love. That, along with the disappointing lack of much of the comedic dialogue we’ve seen from previous games, hold it back from being Wario’s best. But it still promises a fun time whenever you have a few minutes to spare.
Sonic Colours: Ultimate serves as a sad reminder that even the 3D Sonic games that are ‘one of the good ones’ don’t hold up very well. The updated visuals, soundtrack, and gameplay tweaks at least make it a better experience than the original, and some quality of life upgrades make the worst parts marginally less painful. Sonic fans nostalgic for this game will likely still value having this remaster in their collection, but the new customisable options and Rival Rush Mode are simply not enough to make up for what Sonic Colours lacks.
Humankind is immediately accessible to anybody familiar with the 4X genre, especially the Civilization series. It strays a little too close to Civilization at times, but its unique take on the advancement of culture and ideology prevents it from feeling like a copycat. The way your culture changes between eras means that no two games will ever be the same, no matter how much you try. It’s not quite as masterful as it could be and needs some fine-tuning in some areas, but it remains a solid addition to Amplitude’s library of strategy games.
It’s a crime that The Great Ace Attorney and its sequel took so long to come to the West. The Great Ace Attorney Chronicles bundles in two of the best games in the franchise to date, its improved graphical fidelity setting a new bar for the series. Chronicles doesn’t add much in the way of extra content, but it’s hard to improve on something that was already so good. The Great Ace Attorney 2: Resolve is the crowning Jewel in this particular bundle, but even Adventures is a must-play for any Ace Attorney fan.
Game Builder Garage makes programming fun, with easy-to-follow tutorials and plenty of in-game resources to help you if you get lost. It’s easy on the eyes too, although a lack of visual customisation options was disappointing to see. With so many things it does right, it’s astounding that Nintendo would shoot themselves in their own foot so badly by not including any in-game search function. It may find an audience with some budding game designers, but it’s unlikely to become the phenomenon it could have been.
World’s End Club wanted to be like Danganronpa or Zero Escape, but it doesn’t measure up to either. This game has a pretty cool story sandwiched between aggressively average platforming segments that wouldn’t stand up to snuff ten years ago. It has a cool art direction and likeable characters, but the writing itself is not masterful enough to make the unconvincing plot twists work, nor to make up for the boring and repetitive gameplay.
Operation: Tango gets the look and feel of being a secret agent team absolutely right, with a cool soundtrack to boot. But it’s held back by its hit-and-miss gameplay, which can range from super cool to frustrating. A longer campaign may have let the gameplay expand and deepen, but with only 6 short missions and little replay value, it ends up feeling a little shallow. The upside is, this makes the game a perfect candidate for some DLC.
New Pokémon Snap is a fantastic sequel to a much-beloved N64 classic. It improves on everything from the original game, and the opportunity to snap cute pics of our favourite Pokémon with upgraded graphics is worth the purchase alone. Due to a few small annoyances, it falls short of being a masterpiece, but it’s certainly nothing that will ruin your enjoyment. New Pokémon Snap was worth the wait, and it’s a must-have for any Pokémon fan.
Series fans will enjoy this game no matter what. But if you are a series fan, I’m assuming you’ve already played it on PS4. If you’re looking to buy it on another platform, the evidence stacks up in favour of the PC version because of the Switch’s downgraded graphics and lack of achievements unless you really want that handheld portability. If you’re not a series fan yet, then go back to page 1 and start at the beginning. This game will not make a lick of sense to you.
Despite my problems with some of the storytelling, I enjoyed Root Film a lot. The beautiful anime-style art and relatable characters are more than enough to make up for my temporary frustrations, and I was happy to just be along for the ride. As an avid mystery game fan, I’ll guzzle down as many of these as publishers translate, so the fact that it wasn’t a perfect 10/10 doesn’t bother me, as long as the ending is satisfying – which for Root Film, it is


MacBook Pro 2012 RAM Upgrade: Boosting Performance
If you own a MacBook Pro from 2012 and are looking to give it a performance boost, upgrading the RAM is a great way to achieve that. Adding more RAM to your MacBook Pro can improve its speed and multitasking capabilities, allowing you to run more applications smoothly.
Why Upgrade Your MacBook Pro’s RAM?
The 2012 MacBook Pro models come with varying amounts of RAM, but if you find that your device is slowing down or struggling to keep up with your workload, upgrading the RAM can make a noticeable difference. With more RAM, your MacBook Pro can handle resource-intensive tasks such as video editing, graphic design, and multitasking with ease.
How to Upgrade Your MacBook Pro’s RAM
Before you begin the upgrade process, make sure to back up your data and shut down your MacBook Pro. Here are the steps to upgrade the RAM:
- Remove the bottom case of your MacBook Pro using a screwdriver.
- Locate the existing RAM modules on the logic board.
- Carefully remove the old RAM modules by pushing outwards on the clips holding them in place.
- Insert the new RAM modules into the empty slots at a slight angle and press down until they click into place.
- Replace the bottom case of your MacBook Pro and tighten the screws.
- Boot up your MacBook Pro and verify that the new RAM has been recognized by checking “About This Mac” in the Apple menu.
Choosing the Right RAM for Your MacBook Pro
When selecting new RAM for your MacBook Pro, make sure it is compatible with your device’s specifications. The 2012 models typically use DDR3 memory modules. Consult your device’s manual or check online resources for compatibility information before making a purchase.
An upgraded RAM can breathe new life into your 2012 MacBook Pro, allowing you to enjoy improved performance and productivity. Follow these steps carefully to ensure a successful upgrade process and enjoy a faster and more responsive device.
Maximizing Performance: Your Guide to RAM Upgrades for the 2012 MacBook Pro
- Can 2012 MacBook Pro use 32GB RAM?
- Can a 2012 MacBook Pro be upgraded?
- Which RAM is best for MacBook Pro 2012?
- How much RAM can a 2012 MacBook Pro hold?
- Can I add more RAM to MacBook Pro 2012?
Can 2012 MacBook Pro use 32GB RAM?
The 2012 MacBook Pro models are limited in their RAM upgrade options, with most models officially supporting a maximum of 16GB of RAM. While some users have reported successfully installing 32GB of RAM in their 2012 MacBook Pro through unofficial means, it is important to note that this may not be officially supported by Apple and could potentially lead to compatibility issues or system instability. It is recommended to refer to the specific model and consult with Apple’s official guidelines or a trusted technician before attempting to upgrade beyond the recommended RAM capacity to ensure optimal performance and reliability.
Can a 2012 MacBook Pro be upgraded?
Yes, a 2012 MacBook Pro can be upgraded, including upgrading the RAM. Adding more RAM to your 2012 MacBook Pro can significantly improve its performance and multitasking capabilities. By increasing the amount of RAM in your device, you can enhance its speed and overall efficiency, allowing you to handle more demanding tasks with ease. Upgrading the RAM is a cost-effective way to extend the lifespan of your MacBook Pro and keep it running smoothly for years to come.
Which RAM is best for MacBook Pro 2012?
When considering which RAM is best for a MacBook Pro 2012, it is essential to choose a compatible and reliable option that meets the device’s specifications. Typically, the MacBook Pro 2012 models use DDR3 memory modules. It is recommended to select RAM from reputable brands known for quality and compatibility with Apple devices. Additionally, ensure that the RAM capacity and speed meet your specific needs for improved performance and multitasking capabilities on your MacBook Pro 2012. Conducting thorough research and consulting with experts can help you make an informed decision on selecting the best RAM for your device.
How much RAM can a 2012 MacBook Pro hold?
The 2012 MacBook Pro models have varying RAM capacities depending on the specific model. Generally, the 13-inch MacBook Pro from 2012 can hold up to 16GB of RAM, while the 15-inch and 17-inch models can support up to 32GB of RAM. It’s important to check your MacBook Pro’s exact model and specifications to determine the maximum amount of RAM it can accommodate for optimal performance and multitasking capabilities. Upgrading the RAM in your 2012 MacBook Pro can significantly enhance its speed and overall performance, making it a worthwhile investment for users looking to boost their device’s capabilities.
Can I add more RAM to MacBook Pro 2012?
Yes, you can add more RAM to a MacBook Pro 2012. The 2012 MacBook Pro models allow for RAM upgrades, which can help improve the performance and multitasking capabilities of your device. By adding more RAM, you can enhance the speed and efficiency of your MacBook Pro, making it better equipped to handle resource-intensive tasks and applications. Upgrading the RAM is a popular and effective way to extend the lifespan of your MacBook Pro and keep it running smoothly for years to come.


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This leopard pin-up bikini will have you turning heads at the beach all day long. Look and feel totally amazing in this body loving suit.
Leopard print combined with our solid black is one hot combination. Be a true vintage diva!
Halter banded top offers tons of support with 2 decorative rings for that added flare. Non-elastic bottoms are a guaranteed comfort fit.
No need to worry about elastic pinching you anywhere these will be your go-to bottoms. Solid side panels make you look as slim and trim as possible!
The perfect combination to have you feeling like one sexy pin-up girl! - This bikini is treated with some gold metallic foiling.
Handmade in USA.
Oh La La Leopard Ulta High Slimming Bottom - No elastic comfort fit Ultra High Waisted coverage, Slimming side panels, Full back coverage, Fully lined Matte Black Nylon/Lycra fabric, La Leopard Nylon/Lycra fabric Sizes: S (4-6) M (6-8) L (8-10) LL (12-14) 1X (14-16) 2X (16-18) #D202b

domain: design


Location: Northeast corner of the intersection of the Trinidad Street and Quisquella Avenue,
Warehouse for Sale in Hato Rey San Juan Puerto Rico
Neighborhood: The property lies in an urban neighborhood at the south section of the San Juan Central Business District; where a mix of commercial, Industrial and residential uses converge. Typical urban infrastructure and amenities are available
Site Area: 3,204.89 square meters approximately equal to 34, 497.44 square feet
Improvements : an Office warehouse facility with a gross construction area of 22,057 SF divided into 3,549 SF of office area. 17,552 SF of warehouse space, a 256 SF loading dock area and 700 S/F loading area terrace. Site improvements include fences, concrete entrance ramp and open paved parking areas for approximately 20 cars.


Devo first recorded and released their Rolling Stone’s cover song, “(I Can’t Get No) Satisfaction,” in the summer of 1977. The band’s version of the angst-ridden song really gained traction when they re-recorded it for their debut L.P., Q: Are We Not Men? A: We Are Devo!, and performed a live version on TV’s Saturday Night Live in October of 1978.
I can remember seeing Devo for the first time on SNL and having my little 11-year-old mind blown. There was a buzz around school the next day of the “Did you see that weird band last night?” variety. I had, and I became a huge fan. Enjoy the official video below.
Previously, on Mood Music: Talking Heads, ‘Life During Wartime’


Cricket Australia’s decision to reformat several consumer-facing digital services, through an outsourcing deal with HCL in 2019, paid off when the pandemic hit.
With fans unable to attend matches, the sudden increase in demand for online services would have put too much strain on the previous infrastructure, potentially causing services to fail.
The organization, which supports Australian cricket from the grassroots to the national team, had several successful digital properties, but they were standalone. These have been brought to a single modern platform through work with HCL.
Before the pandemic, in the 2018/19 season, over two million fans attended cricket matches in Australia, and Cricket Australia’s digital services had a global online audience of over 20 million a year.
The arrival of Covid-19 on Australian shores changed things overnight as fans turned to the Cricket Australia app to watch the sport, resulting in millions more visits.
Michael Osborne, chief technology officer at Cricket Australia, said the volume of traffic to the organization’s digital services was unlike anything he had seen before.
“I’m pretty confident that the previous infrastructure would have collapsed under the load, but [the new one] held up fantastically,” he said.
The impact of the pandemic has also reaffirmed the importance of digital services for Cricket Australia, and it now wants to take the next step, using more data to deliver what users want, Osborne added.
To that end, Australia’s cricket governing body has challenged the wider community to develop technologies that could benefit fans and cricketers in Australia and beyond.
She launched TechJam 2021, a long-running hackathon that brings together teams of developers, data scientists, analysts and sports enthusiasts.
Through TechJam, it offers access to its data to initiate the development of software that could improve spectator services and player performance. As part of this, with the support of HCL, Cricket Australia created a sandbox on Microsoft Azure.
TechJam opened to attendees on June 14 and teams can register until July 22. So far, 150 teams have registered. Applications will be judged in September.
TechJam’s launch plan followed the success of a similar, but much smaller project. “TechJam was born out of an idea from HCL focused on data in the high performance space. We ran a small challenge and made available a dataset of past performance of national teams and players and asked people to find interesting nuggets that high-performing people could use to improve teams,” Osborne said. “It worked well, so we extended it beyond data, into broader technology.”
The organization seeks innovation in three main areas: technology that can help the Australian cricket team improve; a feature that can improve fan engagement; and technology to improve services for its community of 700,000 registrants. It also has a “generic category” for anything that doesn’t fit into those.
Outside development is encouraged by an organization that lacks the in-house software development capability of large corporations. Nonprofit Cricket Australia has an in-house IT team of around 30 people, most of whom work in user support and infrastructure roles, with just seven software developers.
TechJam is open to sports enthusiasts, data scientists, analysts, developers, statisticians, tech enthusiasts, tech freelancers, college students, coders, and technology innovators from the global developer community.


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Many die trying to withdraw from alcohol, NJ legislative committees vote to legalize marijuana, 19-year-old dies after inhaling deodorant spray to get high.
Quitting Alcohol Can Be Deadly: Hundreds in the US Die Each Year [USA Today]
Alcohol withdrawal can be dangerous, especially when it is attempted without medical supervision. The CDC estimates nearly 1,000 deaths related to alcohol withdrawal in one year.
West Africa’s First State-Run Rehab Clinic Provides Free Methadone to Drug Users [CNN]
Free methadone and clean syringes are provided to drug users in West Africa. The goal is to reduce the spread of HIV and AIDS.
19-Year-Old Dies After Inhaling Deodorant Spray to Get High [CNN]
A man in the Netherlands died after inhaling deodorant spray to get high. The man had a history of psychotic symptoms.
Hundreds of Babies Born in Scotland ‘Addicted’ to Drugs [BBC]
Babies born “addicted” to drugs is a problem in Europe too. “On average, a baby is born every other day in Scotland addicted to harmful substances.”
NJ Legislative Committees Vote to Legalize Marijuana [WHYY]
Two legislative committees voted to approve a marijuana legalization bill in New Jersey. The legislation will be considered in a full vote after it is reviewed by lawmakers and the governor.
The 5 Types of Problem Drinking Are More Common at Different Ages [Science Daily]
Researchers say there may be five separate types of problem drinkers. Certain types were more common at different stages of life, they found in a new study.
Former Opioid Addict at Harvard Says We’re Getting Addiction Wrong [Daily Beast]
Peter Grinspoon, 11 years sober, is challenging our current understanding of the “addictive personality.” Grinspoon believes that this definition of addiction does more to cripple than to empower people with substance use disorder.
Marijuana Legalization Threatens These Dogs’ Collars [NY Times]
Some police departments are having to hire new K-9s who have not been trained on marijuana detection. As states relax their marijuana laws, the ability to detect marijuana is becoming obsolete.


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The censoring of menstruation in adolescent literature: a growing problem
The Censoring of Menstruation in Adolescent Literature: A Growing Problem, an article published in Women’s Reproductive Health, discusses the importance of “shedding the shame and secrecy” of menstruation in adolescent literature. While other “sensitive” topics of the past aren’t being censored in schools today, menstruation still is in many cases.
Author Carissa Pokorny-Golden states, ”Despite the recent popularity of adolescent literature amongst readers of all ages and the fact that adolescent literature continues to cover (or uncover) topics like rape, abuse, and addiction for young people, it repeatedly fails to cover menstruation. The reason why? Censorship.”
Pokorny-Golden looks at the themes of menstruation and censorship in classics such as Anne Frank: The Diary of a Young Girl, which she states is often censored, not for its descriptions of the Holocaust but because of the author’s discussion of menstruation, and Judy Blume’s Are You There God? It’s Me, Margaret. She also examines menstruation’s mention in more recent pieces of adolescent/crossover literature, Megan McCafferty’s Sloppy Firsts and Phyllis Reynolds Naylor’s Lovingly Alice. The essay brings to light examples of adolescent literature that, instead of being censored, should be applauded for presenting the description and discussion of menstruation in positive and realistic ways.


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The new BMW 3 series convertible bears the distinct hallmarks of sporting elegance. The body is defined by a strong horizontal shoulder line, which merges into a flat rear end. With a closed roof, the elegant proportions underscored by a fast windshield and a trapezoidal roof meeting the rear at an obtuse angle are unmistakable. Flat, focused headlights, an upright, protruding kidney grille, and a striking Powerdome augment the car`s outstanding sporting appeal. The low, wide rear end creates a formal link to the sporting appeal of the front and sides.
BMW Group Design


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There are many kinds of makeup brushes on the market. But all makeup brushes are not perfect for good performance. Today I will describe about the Shiny makeup brush set 7 pcs as a best makeup brush.
Let’s face it!
Shiny makeup brush set 7 pcs- professional makeup brush set
Feature Of The Shiny makeup brush set 7 pcs – professional makeup brush set :
- SOFT AND DENSE SYNTHETIC FIBER & FLEECE: This premium makeup brush set made of high density soft synthetic fiber which will give you a silky touch feeling. Odour free, safe for sensitive skin. Non-shedding, easy to stick powder as well as easy to clean and dry off fast.
- UNIQUE SHINY HANDLE: There have shiny and romantic pink quicksand sequins inside of the transparent acrylic handles, offering a sense of luxury and fashion.


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Free speech is under fire. Online thugs are targeting bloggers (mostly conservative, but not all) who have dared to expose a convicted bomber and perjuring vexatious litigant who is now enjoying a comfy life as a liberally subsidized social justice operative. Where do your elected representatives stand on this threat to our founding principles?
On Wednesday, U.S. Sen. Saxby Chambliss, R-GA, bravely stepped forward to press this vital issue. In a letter to Attorney General Eric Holder, Chambliss decried the "harassing and frightening actions" of Internet menaces who recently have gone after several conservative new media citizen journalists and activists.
GOP Rep. Kenny Marchant of Texas added his voice, telling Holder in a statement that he is "very afraid of the potential chilling effects that these reported actions may have in silencing individuals who would otherwise be inclined to exercise their Constitutional right to free speech." And the American Center for Law and Justice, a leading conservative free speech public interest law firm, announced it was providing legal representation to the National Bloggers Club -- a new media association that has provided support and raised funds for targets of this coordinated harassment. (Full disclosure: I volunteer on the National Bloggers Club board of directors.)
- Facts about the Boy Scouts of America
- My view: MMR vaccine caused my son's autism
- White House press corps has been turned into...
- Commentary claims liberals are shocked by...
- Michael Gerson: Common Core standards are not...
- Dan Liljenquist: IRS scandal is an assault on...
- George F. Will: Obama takes a page from...
- Letters: No welfare, ever
- Letters: No welfare, ever 78
- Letters: Move to the center 37
- Tolerance and the same-sex marriage debate 34
- My view: Why moderates lost the caucus... 33
- Dan Liljenquist: IRS scandal is an... 32
- Richard Davis: Abortion laws should... 29
- Letters: Dismantle IRS 25
- Robert J. Samuelson: Can Americans stem... 21

domain: law


- VideosAlyssa ChristianJanuary 18, 2022
September Mourning Reveals New Music Video, “Dirty,” Exclusively on ZORA NFT Platform! “Dirty” & Additional Opportunities Available to Download via SEPTEMBER’S MONSTERS NFT!
Cinematic, transmedia rock project SEPTEMBER MOURNING has released the official music video for their newest single, “Dirty,” exclusively on the Zora NFT Platform.…
- US ToursAntiHero MagazineJanuary 14, 2019
SEPTEMBER MOURNING Release Official Music Video for New Single, “Glass Animals”
Hard Rock Graphic Novel Art Project SEPTEMBER MOURNING has released the official music video for their newest single, “Glass Animals.” ”’Glass Animals’…


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Pancreatic neuroendocrine tumor trapped in a cyst
How to cite this article: Gayathri K, Archana B, Rajendiran S, Anand TK. Pancreatic neuroendocrine tumor trapped in a cyst. Sri Ramachandra J Health Sci 2021;1:28-30.
Pancreatic neuroendocrine tumor (Pan NET) accounts for only 1–2% of pancreatic neoplasms and <1% of tumors present as cystic lesions. A diagnosis of cystic tumor in the pancreas can be very challenging and confusing. Endoscopic ultrasound (USG) and fine needle aspiration (FNA) of these cystic lesions can help the clinician to narrow down the differential diagnosis. A multidisciplinary approach is warranted for a definitive diagnosis and optimal treatment. Here, we present to you a very rare case of Pan NET presenting as a cystic mass. A 65-year-old man was admitted with a history of abdominal pain. Laboratory tests showed increased levels of serum amylase, and other biochemical tests were normal. The patient underwent transabdominal USG and computed tomography (CT). CT showed well-defined cystic lesion in the proximal body of the pancreas. Endoscopic guided FNA (EUS-FNA) using 22 gauges was done. Cytological examination demonstrated clusters and sheets of plasmacytoid cells. EUS core needle biopsy was done which showed loose clusters of cells with fine uniformly distributed chromatin that stained positively for insulinoma associated protein-1 which was suggestive of a Pan NET. The differential diagnosis of cystic lesions in the pancreas is very difficult with conventional radiology such as CT and magnetic resonance imaging. Cytology is helpful for a pre-operative diagnosis of cystic Pan NET. A diagnosis of Pan NET in a pancreatic biopsy or FNA with limited and suboptimal material is often challenging. This unusual case highlights the importance of pre-operative workup of EUS followed by FNAC in cystic pancreatic lesions.
Pancreatic neuroendocrine tumors (Pan NETs) are rare tumors that comprise about 5% of pancreatic malignancies. The detection of Pan NETs is increasing largely due to the use of advanced imaging modalities such as computed tomography (CT), magnetic resonance imaging (MRI), and endoscopic imaging. The majority of Pan NETs are solid tumors. Rarely, they can undergo cystic degeneration, because of necrosis in a solid tumor. Cystic tumors comprise only 1% and are extremely rare. Neoplastic cysts in the pancreas include intraductal papillary mucinous neoplasm (IPMN), mucinous cystadenoma, ductal adenocarcinoma with cystic degeneration, and cystic NET. A definitive diagnosis is challenging. A multidisciplinary approach by involving radiologists, surgeons, and pathologists is warranted to make an appropriate diagnosis in cases with unusual presentation to institute optimum treatment. Herein, we describe a rare case of a cystic NET.
A 65-year-old man presented with abdominal pain for the past 6 months. On examination, per abdomen was soft, no organomegaly. He was a known case of Type 2 diabetes mellitus with increased serum amylase level (504 units/liter) (normal value 22–80 units/liter), and other laboratory tests were normal (CEA and CA19-9). Endoscopic ultrasound (USG) showed a cystic lesion in the body of the pancreas with no communication to the pancreatic duct. A subsequent abdominal contrast enhanced computed tomography depicted a well-defined cystic lesion within thick irregular enhancing internal septations in the proximal body of pancreas measuring 3.5 × 3.7 × 3.6 cm [Figure 1a and b] No evidence of calcification, hemorrhage, or solid components were noted. No evidence of communication with the pancreatic duct was seen. A differential diagnosis of pancreatic serous cystadenoma, mucinous cyst, and IPMN was thought of. Endoscopic USG guided fine needle aspiration (EUS-FNA) with 22-gauge needle, and subsequently, a biopsy was performed. The fluid was sent for cytological examination. The aspirate showed a highly cellular smear showing clusters and sheets of epithelial cells, some of them appearing plasmacytoid of cells [Figure 2a and b] Histopathological examination of the pancreatic biopsy showed loose clusters with nuclei showing fine uniform finely distributed chromatin. Immunohistochemical staining for insulinoma associated protein-1 (INSM-1) showed nuclear positivity with Ki 67 proliferative index was 1% [Figure 3a-c] This confirmed a diagnosis of grade 1 Pan NET.
NETs of pancreas account for only 1–2% of all pancreatic neoplasms and <1% of all NET’s are cystic, which is very rare. The mean age of diagnosis is 53 years and there is no gender predilection. Pan NETs are a rare heterogeneous group of neoplasms that arise from progenitor islet cells. PNETs may be classified as either functional or nonfunctional, depending on their ability to secrete biologically active hormones and elicit characteristic symptomatology. NETs are usually solid, and cystic NETs are extremely rare. The most cystic NETs in the pancreas are nonfunctional and the diagnosis is usually made incidentally or secondary to mass dependent symptoms such as abdominal pain and weight loss. Except for neuroendocrine microadenomas, all NETs are considered to have malignant potential and should be considered for surgical resection. Identification of cystic NETs in pancreas with imaging modalities such as CT and MRI is very difficult. In the index case, a diagnosis of pancreatic serous cystadenoma was thought of. Other differentials include simple cysts, pseudocysts, and adenocarcinoma with cystic degeneration. In most cases, the primary site of tumor is very small and gets noticed only after distant metastasis; thus, making the diagnosis challenging. However, it was picked up earlier in our case. CA19-9, a tumor marker is elevated in benign and malignant conditions of the pancreas such as adenocarcinomas and NET’s. Surprisingly, in the index case, it was normal, further confusing the diagnosis. EUS-FNA is an easy and cost-effective technique for the appropriate diagnosis of cystic Pan NETs. The cytomorphology of cells in a cyst fluid could be the key in the accurate diagnosis of cystic Pan NETs, just as seen in the index case. The unique morphologic features of endocrine cells with coarse, stippled chromatin, and plasmacytoid cells allow for a specific diagnosis of Pan NET. Immunohistochemical staining with INSM-1 which is a nuclear marker of neuroendocrine differentiation has better sensitivity and specificity when compared with synaptophysin, chromogranin, and CD 56. Ki 67 proliferative index is useful for grading of these tumors and planning a definitive management. Although the management of Pan NETs has always been surgical resection, increasing frequency of the detection of small Pan NET has been challenging particularly in asymptomatic patients of advanced age who often have comorbid conditions that increase the surgical risk. In addition, nonsurgical options such as biotherapy (somatostatin analog, interferon-alpha, and bevacizumab) are useful in the treatment of grade 1 NET. Interestingly, though the initial diagnosis is challenging, cystic Pan NETs have a better prognosis compared to solid Pan NETs, and these patients may be spared from extensive surgeries. Thus, accurate pre-operative diagnosis is vital for patient management. The patient is currently on follow-up and the further plan of management is to take a DOTANOC scan followed by surgery.
Our case is unusual as unlike majority cases in which primary NETs are small and metastases are large, in our case, the local tumor was big. The majority Pan NETs are solid, cystic NETs are extremely rare (only 1% of NET), and CA 19-9 can also be normal in these lesions. All these highlight the unusual presentations of Pan NETs and that a high index of suspicion with a multidisciplinary team discussion is needed for an early diagnosis and instituting appropriate treatment.
Declaration of patient consent
Patient’s consent not required as patients identity is not disclosed or compromised.
Financial support and sponsorship
Conflicts of interest
There are no conflicts of interest.
- Surgical strategy in the treatment of pancreatic neuroendocrine tumors. Jop. 2006;7:150-6.
- [Google Scholar]


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A fashion show at New York City's Hammerstein Ballroom in which the S.I. models show off the swimsuits they're wearing in the magazine. Enrique Iglesias and Hoobastank perform, and clips from the S.I. photo shoots are shown. Molly Sims is the host.


Concrete is the main material factor in a construction project field that is often used, because concrete has a high compressive strength value so it is very useful for structural buildings to withstand axial forces or compressive forces on the building itself where the structure can be used. for the long term. However, along with the increase in construction development in Indonesia, it has a negative impact on the environment around the construction site because with the rampant construction of this building it will trigger environmental pollution due to the remaining concrete waste from the construction project. On this basis, it encourages the author to conduct research by utilizing waste concrete as a substitute for coarse aggregate for the compressive strength of concrete, by reusing the concrete waste will increase the life of the material from the waste itself. In this study, the materials used were tested first, such as; cement density, silt content, water content, specific gravity absorption, wear testing and sieve analysis on aggregates. Then for the concrete mixture using concrete waste with variations of 0%, 25%, 50%, 75% and 100% of the total weight of coarse aggregate. In this study, the compressive strength at the age of 21 days with a mixture of 0%, 25%, 50%, 75%, and 100% concrete had a compressive strength of 200.92 kg/cm2, 188.83 kg/cm2, 206, respectively. 96 kg/cm2, 177.50 kg/cm2, and 179.01 kg/cm2. Then experienced an average shrinkage of 9.53 kg/cm2 at the age of 28 days. The optimum compressive strength is at 50% mixed variation, with a value of 206.96 kg/cm2 because it has an increase of 3% higher than normal concrete compressive strength with a mixing ratio of 1:2.5:3.5 and a slump value of ±13.25 cm and the dry weight of the concrete is 7.69 kg.
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I am a certified personal trainer and nutritionist, author and speaker. None of these things would have ever been possible without type 1 diabetes, which has allowed me to see the silver lining in some of life’s most difficult times and remain grateful.
The t:slim X2 pump can be used as a stand-alone insulin pump, or you can integrate it with the Dexcom G6 continuous glucose monitoring (CGM) system. When used with CGM, you can choose one of two predictive technologies, which help deliver insulin, making it simpler to manage diabetes.
We are sisters and type 1 Diabetics. Margaret was diagnosed at 11 years old and has had type 1 diabetes for 11 years. Anna was diagnosed at 21 years old and has had type 1 diabetes for 4 years. We grew up in South Carolina and are super fortunate to have both parents in the medical field who somewhat understood type 1 diabetes whenever Margaret was first diagnosed. Margaret had been a type 1 diabetic for 8 years whenever Anna was diagnosed so we were able to help each other and learn more together.


By Leanne Vastbinder, Opinion and Online Editor
Following recent postponements because of the coronavirus pandemic, the music department has rescheduled its Spring Show, “Come Alive,” for the fall.
The show, which was originally scheduled for April 23-25, will now replace the fall concert when school resumes.
Director of the Music Department Deanne Zogleman said the decision to reschedule will bring certain complications, but it will be worth it.
“Chorale has never been this far as far as knowing their music, etc,. this early in the semester so I knew we couldn’t let this show not be performed,” Zogleman said.
Graduating seniors will be allowed to come back and be in the show.
“For those of them staying in Wichita and surrounding areas, if they can put in the rehearsal time, they will get to be a part of the show. That is very important to me as they look forward to this show as much as I do each year,” Zogleman said.
Senior member of Chorale Emily Larkin said she is grateful for the opportunity to come back and still be a part of “Come Alive” after she graduates this spring.
“I really want to commend Deanne, Carole, and everyone else involved in the decision-making to move Spring Show to the fall because we had learned nearly all the music for “Come Alive,” and I’m very excited to be a part of this production,” Larkin said.
Larkin said the members of Chorale are excited for everyone to see the show in the fall.
“We are really dedicated to still putting this show on. I would hate to have to leave my senior year and not finish this out with my Chorale family,” Larkin said.
Zogleman said she is looking forward to reuniting with the Chorale family once face-to-face classes begin again.
“As always, I’m positive that we will be back in the Rehearsal Hall, singing loud for all to hear and doing what we love,” Zogleman said


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By Nancy Polo on January 31, 2014
Being Italian and a cook has its advantages, unless your loved ones expect a gourmet meal on the table every night-- no matter how busy your day may have been. A favorite dish at our house is Chicken Marbella. It is one of the few dishes that pleases everyone. Made with Smith Meadows free-range chicken, marinated over night, slow roasted in the oven and served over steamed rice-- even my picky 8-yr old will eat. With the tang of green olives, sweetness of prunes and umami of slow roasted chicken, there is not a part of the tongue or the tummy that is not satisfied. I make this on a Sunday when I have the day off from Farmers' Market. Thursday night after a busy day of making pot pies for Smith Meadows Kitchen is a very different story. Currently we have no chicken because it's Winter and our customers bought all our chickens for the season. We do have delicious sausage. The recipe below was made with 3 left-over Hot Italian Sausages, some kale, a handful of carrots and apricots, and a small onion. It was quick and easy. From start to finish it took me 30 minutes, or roughly the same amount of time it takes to steam 2 cups of brown rice. Ingredients and directions follow the images.
Show your support, and like our family farm. Smith Meadows Facebook
Nancy is a first generation Italian-American who makes good food and thinks about it. She has lived on this farm since 1998.

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The retro bath product Crazy Foam is giving its newly rebooted brand a boost through a new partnership with Warner Brothers Consumer Products.
A Justice League range will feature Superman, Batman, Wonder Woman, The Flash and Green Lantern version of Crazy Foam, while a similar Looney Tunes partnership will star Bugs Bunny, Daffy Duck, Tasmanian Devil and Tweety Bird.
Both character lines will be available in Q4.
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by Contributing Columnist
Published: August 10,1998
Chances are you`ve earned your own money. It`s very likely that you spend your own money. So why not consider investing your own money?
If you are like many married women – even those employed outside of the home – the majority of your assets may be kept in joint accounts. For today, and perhaps for years to come, that may be an easy and uncomplicated way to arrange your family`s finances. But, what happens if you hit a bump in the road, like divorce or death of your spouse?
According to American Demographics, April 1996, three of four women are single when they die. While that`s an unpleasant statistic, it`s one that needs to be faced realistically. You must prepare for the day when you could be managing your finances on your own – either due to the death of your husband or divorce. This preparation supports the case for having your own investments now.
In addition to a couple of the most important payoffs – being an educated, informed investor and having financial independence – there are some other ways you can benefit from having individual investments.
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Phone: (319) 688-1110
Degrees and Certifications:
This will be my 10th year of teaching. Besides being a librarian, I have had the opportunity to teach kindergarten, 1st grade, and K–3 reading.
In my current position, I feel very fortunate to be able to teach library and research skills to all students in grades Pre K–6, introduce kids to excellent books, and explore innovative uses for technology.
I look forward to meeting all of our new Hoover Hawks and learning about their favorite books. Matching students to “good-fit” books from the library is ONE of the things I love best about my job!


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Hello friends, I am so happy to announce that I am now on the Design Team for a challenge blog called "Scrapping 4 Fun Challenges.!" The theme for this month is "Baby" and you may make a Layout, Canvas, mini album or "Off the Page" creations.
This challenge is due Thursday - 23rd January 2014, 23:55pm European Time
I have provided this layout for my DT example.
I look forward to seeing everyone's creations!


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The River Krka
The source of the Krka River is at the base of the Dinaric
Mountains, 3.5 kilometers northeast of the town of Knin.
In order to get samples of Krka softmouth trout, we made a field trip to the river Krka, organized by our Croatian colleagues in April, 2003. We caught a lot of brown trout but no softmouth trout. We observed that when being chased, the softmouth trout behaved very much like grayling: they successfully avoided the electric field and withdrew from the "danger zone" into distant and deep pools of the river.


- Take control of your heating wherever you are
- Mi|Home Smart Gateway complete with 3 Smart Radiator Valves
- Zone your heating, controlling the time and temperature your radiators operate to save money – only heat the rooms you are using
- 25% energy saving – reduce your heating bills. Add convenient control to your heating
Mi|Home Smart Radiator Heating Pack
£184.99 (Including VAT)
- A perfect first step towards Home Automation with the starter Smart Radiator Heating Pack.
- Control and monitor the heating via the Mi|Home Mobile App from the comfort of your home or anywhere in the world.
- Reduce energy consumption and save money the smart way. Potential savings up to 25%.
- Control the heating in your home in ‘zones‘. Set different temperatures in different rooms using zonal heating.
- The Smart Radiator Pack includes three Smart Radiator Valves and the Mi|Home Gateway. The Gateway is paired to the smart valves, so that you can control the temperature and timing of the heating.
- Download of the Mi|Home Smartphone App is easy and free.
- Amazon Alexa and Google Assistant compatible.
- Why not upgrade to the Mi|Home Smart Thermostat And Radiator Heating Pack?
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In the last few years, advances in the field of electric vehicles mean that the market is becoming more competitive, with Tesla coming up against Nissan for the best electric cars. But these are just two brands in what is now quite a large and varied range.Read More


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Please add the name you would like inside the shipper's NOTES or no name will be included.
Our DIY projects are so much fun and are perfect for the Holiday Season!
DIY Project measures 12" by 18"
Unfinished cut-outs (all elements are cut from 1/4” Baltic birch)
Bows & Florals
Please message me if you would like a different size and I will create a listing for you.
This Door Hanger is laser cut and ready to paint. This DIY shape would be great for Paint Parties or is perfect for wreath or sign attachments and personalization. Makes a great gift
Due to the nature of laser cutters, there may be discoloration around the edge. It can be painted easily or left as is.
Our signs are recommended for indoor use or on covered doors, and inside covered porches.
This is an UNFINISHED and UNPAINTED product for you to paint or stain as you like.
We do offer custom-size options.
Custom shapes are available upon request.


An LAPD Northeast officer injured his leg while running after a suspect at approximately 5 p.m. near the Highland Park Gold Line Station on Thursday.
An ambulance took Patrolman J.C. Duarte to an area hospital after he suffered a leg injury attempting to hop over the fence surrounding the tracks at the Highland Park train station during the chase of a man suspected of stealing a cell phone.
The injury was not believed to be severe, said Senior Lead Officer Mark Allen.
Allen said that the suspect was eventually arrested by officers near a house on Avenue 58 on the side of the tracks opposite of Marmion Way.
The pursuit began, Allen said, after the suspect allegedly stole a cell-phone from a woman waiting for a bus in front of Antigua Bread at Avenue 57 and North Figueroa.
The woman began to chase the suspect and the pursuit was eventually taken up by two Patrolmen in the area, one of whom included Duarte.
The suspect hopped the fence and boarded the Gold Line Train. Officers ordered the train to stop, at which point the suspect exited the cabin and fled toward Avenue 58, where he was eventually apprehended.


CS Lewis letter to schoolchildren expected to fetch £5k
A letter written by Narnia creator CS Lewis to a group of schoolchildren is expected to fetch £5,000 at auction.
The two-page letter was sent to pupils at Grittleton House School in Wiltshire on 22 May, 1952.
Written following the success of the The Lion, the Witch and the Wardrobe and Prince Caspian, the letter reveals the title of the third book will be The Voyage Of The Dawn Treader.
The Chronicles of Narnia has sold more than 100 million copies worldwide.
Penned in the author's rooms at Magdalen College in Oxford, the letter reveals the third book will include "a Sea Serpent, and a Dragon, and lots of strange islands" which he hopes the children "will all like".
It also describes his plans to have seven stories in the series and his uncertainty of how the saga will end.
"What do you think would be a good thing to end the whole series with? Of course Aslan (the lion) will come into them all," he writes.
He also recommends some of his favourite books and asks the pupils if they write stories as "I did at your age: it is the greatest fun".
Auctioneer Chris Albury described the letter as "an absolute delight".
"It is full of warmth and interest and shows a genuine curiosity to engage with the storytelling interests of these children he had not met," he said.
"When he was writing The Voyage Of The Dawn Treader he thought it would be the last in the series, so the news he now believed the series would contain seven stories is new and fresh in his mind."
Grittleton House, an independent co-educational school, closed in 2016 with alumni including singer-songwriter Jamie Cullum.
The letter will be auctioned at Dominic Winter Auctioneers in Gloucester on 12 September.


Government appeal process condemned as ‘traumatic’ and a ‘waste of time and money’
Ministers have spent almost £40m in an “appalling” attempt to stop sick and disabled people receiving the financial help they are entitled to, The Independent can reveal.
Freedom of Information requests have exposed how taxpayers’ money has been spent on futile legal battles to prevent vulnerable people receiving help. The hit to the public purse could also be far higher than the new data suggests because it is still unclear how much more the state spends running courts where sanctions are challenged.
The vast majority of appeals were lost by the Government last year, making the expense appear unnecessary. Early indications now show the problem is becoming even worse in 2017, with a 77 per cent rise in money spent trying to stop people from getting Employment and Support Allowance (ESA) payments.
Critics claim the situation has arisen because fitness to work assessments are deeply flawed, leading to incorrect decisions which need to be fought.
Senior Labour MP Frank Field, who worked as David Cameron’s poverty tsar, said: “What’s appalling is that the [Government] is prepared to spend £39m of taxpayers’ money against people who are desperately fighting off destitution.
New figures show that in 2016 the Government spent £22m processing claimants’ initial appeals against sanctions – a stage most people must pass through before they reach a tribunal.
It emerged earlier this year that government officials are given targets to reject four out of five initial appeals – known as mandatory reconsiderations – for some disability benefits.
Further data obtained by The Independentunder Freedom of Information law shows the Government then spent a further £17m fighting cases in the courts that were not settled at the initial appeal stage, bringing the total appeals process cost to £39m last year.
In the same period the Government lost 62 per cent of the tribunal cases in which it was attempting to sanction a claimant’s ESA – which supports people when impairments prevent them working.
They also lost 65 per cent of the cases in the latter half of 2016, the most recent period for which figures are available, relating to the Personal Independence Payment (PIP), a longer-term benefit.
But the defeats suffered by government lawyers are not persuading ministers of the need to change tack, with the figures actually pointing to a more costly appeals process in 2017.


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Discussion in 'macOS' started by fab5freddy, Mar 9, 2008.
Can anyone explain the diference between RAID 1 and RAID 0 ...?
In an few words, basically with RAID 0 you can combine 2 HDD to behave like a big one, it gives you faster performance, but increases the risk because if one fails the whole arrangement fails.
And with RAID 1 you make 1 HDD a clone of the other instantly, so you have a good redundant drive if one fails the other will perform.
volcano classic review
OK, so when you do mirrored RAID 1,
then i would presume that the system writes much slower
than no RAID......?
Will Mirrored RAID 1 slow down my system alot....?
compared to no RAID at all...?
Mirrored RAID seems perfect for me,
but i hope it isn't gonna slow down the system to much......?
What if you take 2 Raptor 10 K drives and make a mirrored RAID 1,
that would seem like a nice set up...?


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Album packaging has evolved over six decades. Excellent artwork still matters, and the future promises many advances for digital music and new media.
The best live albums of all time capture the very essence of a band’s energy in concert, making you feel like you were actually there.
From the dawn of rock to the present day, the best power trios have stretched sonic boundaries far beyond the limitations of just three instruments.
From the hardest rock bands to the pop savants, the best power ballads transcend time and genre to pull at your heartstrings.
The subject of Satan and evil will always remain one of interest to songwriters, no matter how controversial and unsettling.
On August 21, 1977, the cutting-edge rockers had their self-titled debut album released by Chiswick Records.
‘Ride The Lightning’ injected a new sense of excitement into the stagnant scene of the early 80s and changed thrash metal forever.
'No Sleep Till Hammersmith' became a classic live rock album, with a title that passed into the musical lexicon.
Written and illustrated by David Calcano and Mark Irwin, the book will be published by Simon & Schuster in hardcover on September 7.
The event aims to raise funds for Stagehand: a charity providing hardship funding and mental health support for workers in the live music industry.
The idea of this quiz is simple - which of the following artist logos is the correct one?
The man that Pete Townshend called his "aide-de-camp" played important roles in The Who and Motörhead as well as in Thunderclap Newman.
From NWOBHM to thrash pioneers and the bands that continue to define what metal can be, here are the best metal debut albums of all time.
Has there ever been a genre of music so attuned to font and logos?
With an emphasis on precision and speed, thrash metal emerged in the early 80s to become the dominant form of heavy metal throughout the decade.


Table 4-2. Unit Troubleshooting. (cont.)
TEST OR INSPECTION
Step 3. Check control panel for correct setting of switches and controls.
Reset switches and controls.
Step 4. Check for serviceable battery.
a. Use auxiliary power to jump.
b. Replace battery as required, refer to TM 5-6115-585-12.
Step 5. Generator is still not running.
Refer to TM 5-6115-585-12 for generator-set maintenance.
TRAILER IS NOT STABLE.
Check that leg prop assembly and front support leg is down and properly secured.
Secure leg prop assembly and front support leg. Replace as required, refer to TM 9-2330-202-14&P for
Section VI. UNIT MAINTENANCE PROCEDURES
This section contains the maintenance procedures authorized for the Unit
4-18. GENERAL INFORMATION.
maintenance as defined in the Maintenance Allocation Chart located in Appendix B. Before performing any procedures in
this section, use the Unit troubleshooting procedures to identify and locate the parts on the trailer-mounted, generator-set
powered, air conditioner requiring maintenance.
4-19. ELECTRICAL WIRING REPAIR. Preferred repair methods consist of replacing wires, terminals, connectors, etc.,
rather than splicing wires, bending ends to and from terminals, and other makeshift procedures; although the latter may
be appropriate for emergency field repairs. Determine the proper size and length of wire, or the terminal, or connector to
be used for replacement by referring to table 4-4, Wire List, and to the wiring diagram.
a. Crimping Terminals. To install a terminal on the end of a wire, strip 1/4 - 1/2 inch (0.6 - 1.3 cm) of insulation from
the end of the wire, apply a 1-inch piece of heat-shrink tubing (if the terminals are of the uninsulated type), and insert wire
end into the shank of the terminal. Crimp the shank, and install heat-shrink tubing, if necessary.
b. Insulation Joints. The preferred method of insulating electrical joints is by the use of heat-shrink tubing. To apply,
cut a piece of heat-shrink tubing of suitable diameter to a 1-inch length for covering joints at terminals or connectors, or to
a length about 1/2 inch (1.3 cm) longer than the joint to be insulated, and slide the tubing over the wire before making the
joint. After the joint is made, slide the tubing so that it covers the joint, and shrink in place with moderate heat.