text:
I'm an RN & a UCLA football fan - go Bruins!! Reading books old school still rocks so have yet to be acquainted with e-books as I enjoy the rustic smell of novels & the feel of each turning page. Love spending time with family & friends. Hobbies include the outdoors, taking photos, walking, etc.
- member since February 11, 2013

domain: literature


text:
Ray J‘s former manager claims he has a second sex tape of him with Kim Kardashian, and Ray isn’t happy about it.
During a podcast, Wack 100 stated that he had a tape that “was more graphic and better than the first one,” which was titled Kim Kardashian, Superstar.
That tape was recorded in 2002 while Ray and Kim were celebrating her 23rd birthday in Mexico. It was released in 2007 by Vivid Entertainment.
“This ain’t cool,” Ray J commented on Instagram about Wack’s 100’s claim. “I been staying off the Raydar — Just staying focused and being humble and thankful for all the blessings I’m receiving.”
“How can I show growth and maturity if this kinda of stuff keeps happening?” he added. “I’m a father now and my job is to be a great parent and put them first. This is not the message I want to send out.”
Ray J has two kids with Princess Love: Melody, 3, and Epik, 1.
After the sex tape was released, Kardashian filed a lawsuit against Vivid Entertainment, then later dropped the suit and settled for a reported $5 million.
Kim’s attorney, Marty Singer, says a second sex tape doesn’t exist.
“The claim that there is an unreleased sex tape is unequivocally false,” Singer told Page Six. “It is unfortunate that people make these statements to try and get their 15 minutes of fame.”
Following enormous publicity spurred by the original tape, the reality television series Keeping Up with the Kardashians debuted in October 2007, launching the multi-million dollar Kardashian brand franchise. Last year, Kim’s celebrity took a different direction when she starred in the Oxygen channel documentary The Justice Project.
Copyright © 2021, ABC Audio. All rights reserved.

domain: news


text:
Visitors to Madame Tussaud’s can now meet Katy Perry after a waxwork of the singer was today unveiled.
Wearing her California Gurls-era costumes, the waxwork is surrounded by multi-coloured candy, similar to her 2010 video.
This is the first waxwork of the Firework singer in London but she already has other likenesses in Amsterdam, New York, Sydney and Bangkok.
The 29-year-old did not turn up for the opening but she recently discussed her latest tour which she will bring to the UK next month.
"I'm very excited because I believe this is my best work yet as far as live performances”, she said to E!, before adding: “It's going to be just as colourful and fun as before, but it's obviously not based on candy. It's grown up. It's more mature."

domain: celebrity


THOUGHTS ON FELIX MENDELSSOHN BY THE ARTISTIC DIRECTOR
During my years of work on The Mendelssohn Project I have often been struck by the immeasurable beauty of the music of Felix Mendelssohn Bartholdy. Within his soaring melodies lies a complexity of emotion which is at times so deep that it belies the first reaction of some listeners. It is when one understands more about the man and listens closely to his music that one realizes fully the power and complexity of his understanding of the art of composition.
Why then has his music moved away from the forefront of the standard repertoire?
< Back Read More >


The big red pup makes his big-screen debut. Based on the beloved children’s-book series, the film version features the late John Ritter as the voice of Clifford, who sets out with his pals on a cross-country road trip.
Posted February 17 2004 — 12:00 AM EST
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RunCore, a leading supplier of high-performance solid-state drives today announced its new ultra-speed USB 3.0 MoonDrive that will soon be available. USB3.0 has been a hot phrase in the market because of its portability and ultra-high-speed transmission rate as well as stability, which have won preferences of users.
Features of RunCore MoonDrive: USB 3.0 interface, high performance, excellent tactile sensation, and stylish.
RunCore's MoonDrive adopts an enclosure of special plastic material, stunning black for the front also symbolizes its high stability, and the neat design of the enclosure perfectly presents its sense of technology.
Inside of the enclosure, MoonDrive adopts SLC as the storage media, the performance might probably be the best comparing to the similar products in the market -- read and write performance are respectively up to 164MB/s and 150MB/s, which also supports USB 2.0 and 1.1 protocol.
RunCore USB3.0 MoonDrive also provides a high capacity, can bring you an excellent experience of super-fast, ultra sensation. More product information will be updated to RunCore's webpage soon. Customers can also send emails to firstname.lastname@example.org for further consultation.
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text:
Staffer of Beasts by Robert J. Hogan
“I’m going blind . . . I can’t see!” From all along the Yank front those reports came in-pitiful reports from troops sent up to stage a victory drive-troops that now fought on-grimly, hopelessly. And G-8, watching from the air, vowed grimly to avenge their slaughter, to track this horror scourge to its source and bust it wide open with crimson lead!
- 112 pages
- Frederick Blakeslee Cover Art
- Facsimile edition
- Staffel of Beasts * Robert J. Hogan
- Suicide Twins * Robert J. Hogan


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The secular lioness of post-Soviet Russia, Ksenia Sobchak, being in the stronghold of international “democracy”, the “hero” city of Washington, allowed herself to express sedition towards the West, for Russophobia. Breathe out, you have to evaluate it.
From the candidate for president of Russia from the party "Civil Initiative" went to the United States and Europe. She told the amazed public that the tactics of isolating Moscow were, in the first place, destructive for the West itself. And I found strong distortions in their media.
She even branded the West a shame for the fact that Russia is again considered the number one enemy, having squeezed China into second place. She spoke out against Russia's accusations of meddling in US elections. Amazing right?
While in Russia, she spoke, more recently, in general, other words. Opposite. Including that Crimea is Ukraine. And now in the USA she arranged this!
“The Americans are building a negative image of such a distant snowy country, where barbarians live, from whom you can expect anything. I am against this, it is completely unconstructive. Our countries will not lead to anything good, ”said Sobchak, and someone became ill.
Moreover, Sobchak called the “Kremlin report” harmful for further Russian-American relations. Sobchak stood up for the oligarchs as if she had laid her breast on the embrasure. It was immediately felt.
And she finished the speech with the fact that if the United States continues to behave not in sports, Russia will be very offended and even embittered.
Amazing nearby: Sobchak “ran over” the collective West
- Photos used: http://euromedia24.com


text:
You might think the recent economic development successes — HQs from all over, expansions here and there and a new big-name tenant bringing 100 jobs — would be having a negastive impact on the pipeline for the folks at the Williamson County Office of Economic Development. Think again: Since the spring, the scope of the projects for which Williamson is competing has stayed steady at about 10,000 jobs and more than 3 million square feet of space.
Franklin-based Southern Land Co. has joined Churchill Mortgage to form a preferred lender partnership to serve its area developments.
Southern Land is known for its traditional neighborhood development Westhaven in Williamson County. The company recently broke ground on Elliston 23, a mixed-use apartment project in the West End corridor near Vanderbilt University. Elliston 23 is the company’s first urban development, with Southern Land’s design division handling architecture work.
Interestingly, financial guru Dave Ramsey exclusively endorses the Brentwood-based Churchill Mortgage.
Williamson County-based Dan Kraus, a home loan specialist with Churchill, will spearhead the effort. He will operate out of Westhaven’s realty office.
Westhaven is located just outside of downtown Franklin on Highway 96 West. There are some 1,000 homes in the community, with more than 20 commercial and retail tenants, a private golf course and an elementary school. The development is similar in various ways to some of the TNDs Miami-based design firm Duany Plater-Zyberk and Company has created and made nationally well known.
In addition to Westhaven, Southern Land communities in Williamson County include LaurelBrooke and Windstone.
Local entrepreneurs Tracy and John Stayskal will in early December open their second area Tutoring Club location in Southern Land's Westhaven Town Center. The Stayskals also run a Nolensville site for Tutoring Club, which is based in Nevada and runs about 140 franchised locations around the country. For Southern Land, the venture lifts Westhaven Town Center's occupancy to 94 percent.

domain: geography


>I am a network analyst working for a Telco in a ethernet >backhaul environment for 4G LTE cellular networks, (by trade), >and studying the throughput of different types of chipsets is >part of the deal. > >For instance, while a gigabit ethernet interface may be >capable of autonegotiating all the standard parameters of that >interface when talking to another gigabit interface, it might >not be able to transfer data at that rate. It is not >uncommon, for many reasons. > >In the case of the chipset in the D600, it is driven by the >clockrate, in Mhz, and pinout, of the chipset. >
All of which means diddly to me.... it's all Greek.
I hate when people ask me what I see myself doing in 5 years...... I don't have 2020 vision!


text:
We all knew this was going to get tougher.
After slight season-opening wins over Villanova and Army and a valiant (pillowfight?) rockfight at then-No. 22 Missouri (a 9-6 loss), UConn faced a legitimate Top 25 contender in Navy on Saturday, which just may be the best team in the AAC.
The Huskies afforded themselves well, hanging around at 14-10 late in the first half before Navy quarterback Keenan Reynolds, who is now just four rushing touchdowns shy of the NCAA record, broke off two quick scores and buried UConn’s upset hopes.
There’s no doubt that the defense has been the strength of the team thus far this season, and it will get another test on Friday as the Huskies travel to BYU.
The trip will be the longest regular-season voyage in UConn history, at 2,000 miles. (Provo looks lovely on Google Maps). It’s a return of the game the Huskies played to open last season, when BYU crushed them, 35-10, and Cougars QB Taysom Hill became an instant Heisman contender.
Unfortunately for BYU, Hill was lost for the season in the first game of the year, so they’re riding and dying with Tanner Mangum, a 22-year-old true freshman who just finished a long LDS mission in Chile.
He obviously made good with Jesus on his trip, because upon replacing Hill in the Cougars’ first game of the year at Nebraska, Mangum did this:
And then, a week later, he did this:
So…yeah. UConn’s got to deal with that.
And late-game heroics aside, BYU is already battle-tested this season.
The Cougars have played one of, if not the toughest schedule in the country thus far, starting out with wins at Nebraska and at home over Boise State before nearly missing at the Rose Bowl against No. 7 UCLA (24-23), and then getting dump-trucked by Michigan (31-0) at the Big House.
BYU has already played in three different time zones this year, and will be settling in for the first of four straight at home. Three of those games will be against AAC competition, as the Cougs welcome in East Carolina and Cincinnati in the weeks following the Huskies.
Mangum is 66-for-114 with 719 passing yards and four touchdowns against three picks so far this season. He’ll be the main focus for the Huskies defense, as BYU is a pass-first offense.
Running back Adam Hine (54 carries, 312 yards, 5.8 average), is the team’s only real rushing threat, as no other active Cougar has more than four carries on the season.
Junior wideout Mitchell Juergens (15 receptions, 250 yards, 2 touchdowns) leads the team in receiving, though seniors Mitch Matthews (18 receptions, 189 yards, 3 touchdowns) and Devon Blackmon (15 receptions, 185 yards, no touchdowns) are also threats.
The Cougars give up 26.8 points per game, which ranks 78th in the NCAA. But again, they haven’t faced an offense as inept as UConn’s yet. Look for that number to go down after Friday. In fact, it’d be something close to a divine miracle if the Huskies put up that many points this week.
PREDICTION: Like most games on its schedule, Connecticut is going to have to run the ball to be successful on Friday. The Huskies have to try and control the clock, keep the ball for as long as possible and give BYU less time to work with on offense.
The Cougars’ passing game has the potential to wear down the Huskies’ D, and it wouldn’t be surprising to see BYU pull through with a big second half. They’ll likely be angry after getting shut out at Michigan.
BYU 28, UConn 17
If the Huskies can hold the Cougars under 30 points and keep the game within two touchdowns, they should consider it a moral victory. And if they do that, it’ll be a nice building block for the rest of the season.


Artist’s concept of an Advanced Gun System Firing a Long Range Land Attack Projectile (LRLAP).
CORRECTION: A previous version of this post misstated the cost of an Excalibur 155mm guided round. A round plus the container is sold to the U.S. Army at about $70,000 per round.
THE PENTAGON — The Navy is looking to Raytheon’s Excalibur guided artillery round to replace the effective but expensive Long Range Land Attack Projectile for the Zumwalt-class of guided missile destroyers, defense officials confirmed to USNI News. Read More
USS Zumwalt (DDG-1000), steams through San Diego Bay on Dec. 8, 2016. US Navy Photo
After a three-month journey from Maine, USS Zumwalt (DDG-1000) is now pierside at its homeport in San Diego, Navy officials told USNI News on Thursday. Read More
Arleigh Burke-class guided missile destroyer (DDG-51) under construction. HII Photo
WASHINGTON, D.C. – Navy acquisition chief Sean Stackley asked program managers to be upfront about challenges they face as a result of operating under a continuing resolution instead of a proper Fiscal Year 2017 budget. Read More
Ingalls Shipbuilding lands the 700-ton deckhouse on the amphibious assault ship Tripoli (LHA 7) on July 9, 2016. Ingalls Shipbuilding photo.
WASHINGTON, D.C. — The Navy would prioritize increasing the production rate of existing ship classes and inserting new capabilities into mature hull designs as a way to get to a 350-ship Navy, if the incoming Trump administration follows through on its promise to grow the Navy, the service’s acquisition chief said today. Read More
Destroyer Zumwalt (DDG-1000) transits the Atlantic Ocean during acceptance trials with the Navy’s Board of Inspection and Survey (INSURV). US Navy Photo
CORRECTION: A previous version of this post indicated that guided missile destroyer USS Zumwalt was underway following repairs in Panama. In fact, the ship has completed repairs and shifted berths from former U.S. Naval Station Rodman to Balboa, Panama.
THE PENTAGON — USS Zumwalt (DDG-1000) is preparing to leave port following several days of repairs after breaking down in the Panama Canal, service officials told USNI News on Wednesday. Read More
Guided-missile destroyer USS Zumwalt (DDG-1000) arrives at Naval Station Newport on Sept. 8, 2016. US Navy Photo
This post has been updated with additional information on Zumwalt’s casualty and repair schedule.
USS Zumwalt (DDG-1000) is pier side following an engineering casualty the ship suffered transiting the Panama Canal, U.S. Navy officials told USNI News on Monday. Read More
A 2009 Lockheed Martin oil painting of a Long Range Land Attack Projectile Strike from a Zumwalt by artisit Richard Thompson. Lockheed Martin Image Used With Permission
The Navy isn’t planning on buying the rocket assisted guided round designed for a key system in the Zumwalt-class of guided missile destroyer, a defense official confirmed to USNI News. Read More
Zumwalt (DDG 1000) arrives at Naval Station Newport, Rhode Island during its maiden voyage from Bath Iron Works Shipyard in Bath, Maine on Sept. 8, 2016. US Navy Photo
The first in a trio of guided missile destroyer will arrive in Baltimore today ahead of a commissioning ceremony this week, service officials told USNI News. Read More
Guided-missile destroyer Zumwalt (DDG-1000) arrives at Naval Station Newport on Sept. 8, 2016. US Navy Photo
This post has been updated to correct the spelling of the second Zumwalt class guided missile destroyer. The correct spelling is Michael Monsoor (DDG-1001).
Less than a month ahead of its commissioning, the Navy’s next-generation destroyer Zumwalt (DDG-1000) suffered an engineering casualty that could take up to two weeks to repair, Navy officials confirmed to USNI News on Tuesday. Read More
The following is a Sept. 7, 2016 U.S. Navy video of the guided missile destroyer Zumwalt leaving Bath Iron Works. Read More


text:
OM Partners is pleased to announce the opening of a new satellite office in Wavre, Belgium.
OM Partners is opening the new office in response to the increasing number of employees living in Flemish Brabant, Brussels and Wallonia. The office is conveniently situated near the Wavre city center, the highway and the train station. It is therefore easily accessible for employees and visitors located south of Brussels. This new location also appeals to graduates of the Katholieke Universiteit Leuven, the Université Catholique de Louvain and other universities in the region.
The brand-new office is housed in business center Phase V, which is part of business park Les Collines de Wavre, and includes other companies such as Securex, Partena, Abbott, NNE and Bank Degroof Petercam.
The ambitious project started in the beginning of February and has been operational since April. OM Partners, which has headquarters in Wommelgem, previously opened a satellite office in Ghent in 2015.
Anita Van Looveren, CEO at OM Partners, says: "Two years after the launch of our satellite office in Ghent, it was time to explore new horizons. Our expansion to Ghent proved a resounding success and it has brought us closer to many of our newest employees. We are hoping to match up to this success in Wavre and create another pleasant working environment for our employees.”
Wavre Office Address
Avenue Einstein 16
Les Collines de Wavre
Catheline Lourdaux, Recruitment Manager
Phone: +32 3 650 22 11

domain: economics


text:
TANJUNG MALIM, August 12, 2018 – As a result of close collaboration among the management, staff and trainees of Kor Sukarelawan Polis Siswa Siswi (Suksis), USIM’s Kor Suksis received the Special Award of Inspector-General of Police for the Public University’s Kor Suksis 2018 category. This achievement also retained last year’s excellence as they had received the same award. The prize was presented by Inspector-General of Police Tan Sri Muhammad Fuzi Harun to USIM’s Kor Suksis Commandant, Professor Dato Dr Hassan Basri Awang Mat Dahan.
The award was presented in conjunction with the Training Completion Parade Ceremony and Delivery of the 14th Public University Suksis Officer Certificate of Appointment at the Universiti Pendidikan Sultan Idris on Sunday (12 August). At this event, a total of 1285 Kor Suksis trainees from 19 Public Universities including 68 USIM students were commissioned and received their respective certificates as Police Volunteer Inspectors from the Inspector-General of Police.
Inspector-General of Police in his speech hoped that members of the Kor Suksis who completed the training will be excellent graduates who are skilful and disciplined, as well as knowledgeable in law as they will be the generation to lead the country in the future.
“I am confident and believe that the Kor Suksis UA will become a catalyst towards creating Malaysia as a safe and secure country and helps PDRM,” he added.
The commissioning ceremony was also very meaningful for three USIM Kor Suksis trainees who were chosen to receive awards for their excellence. Muhammad Hakimi Ghazali, a Bachelor of Fiqh and Fatwa student was selected as the Overall Best Trainee while Muhammad Syafiq Abdullah, a Bachelor of Actuarial Science and Risk Management student was awarded with the Best Outside Training Trainee award. In addition, the Best Trainee award for Academic Training was received by Muhamad Nur Fitri Mat Rani who is majoring in Islamic Banking and Finance.
For Muhammad Hakimi, his election as the Overall Best Trainee was unexpected and he was very delighted to receive it. “Alhamdulillah, always listening to instructor’s instructions and do the best in the assignments given have made me fortunate enough to receive this award,” he said.
“I, represent the University Management, am very proud with the success of USIM’s Kor Suksis and the students today, as a result of the high commitment and discipline that they had always given throughout their training.”


text:
Predictions by Ben Stewart
Executive Director, Tulsa Remote, GKFF
Like many cities in the heartland, Tulsa has suffered from an exodus of talent. In several years over the last decade, more people moved away from Tulsa than into the city, with the 25-54 year-old segment of the population growing slower than in similar-sized markets. To course correct and inject the kind of high-earning, creative talent that could help fuel its economy, Tulsa embarked on a great experiment: offer a $10,000 incentive for remote workers to move there for a year. Since launching at the end of 2018, accelerated by the pandemic, the pioneering initiative has moved more than 1,300 remote workers to Tulsa, delivered millions in economic impact, and inspired cities around the county to adopt this new vehicle for economic development.
Every dollar spent on the $10,000 moving incentive has returned an estimated $13.77 to Tulsa’s economy. Based on its current trajectory, Tulsa Remote expects to deliver $500 million in local economic impact by 2025.
As the pandemic has forced companies of every size to re-examine remote work policies and the long-assumed value of office-bound teams, initiatives like Tulsa Remote, Northwest Arkansas and Ascend WV have seized the moment.
Troves of open-minded tech workers, creatives, and entrepreneurs have moved to the heartland, weaving into its economic fabric while reaching life goals that may have been difficult to attain in a larger city: homeownership, the ability to start a business, and being part of an accessible, authentic community.
More than one third (37%) of Tulsa Remoters have considered starting their own business in the city.
As a result, Tulsa has reaped the benefits of worker relocation programs almost immediately. Based on an analysis by the Economic Impact Group, Tulsa Remote added at least $60.2 million to Tulsa’s economy in 2021, driving a return of $13.77 for every dollar spent on the $10,000 moving incentive. According to the analysis, every two relocated workers created one new job in Tulsa, a remarkable ROI for an economic development initiative.
Just as important is the entrepreneurial spirit these participants are bringing to the city. More than one third (37%) of Tulsa Remoters have considered starting their own business in the city, potentially sparking the next generation of local entrepreneurs and business leaders.
Tulsa Remote’s success has hinged partly on its intentional community building: helping newcomers build meaningful relationships through programming, volunteer opportunities, and a dedicated Slack community to stay connected. But ensuring remote workers have a vibrant economic ecosystem around them is also key. Over the past two years, GKFF has launched a number of initiatives aimed at attracting talent and sparking homegrown opportunities in Tulsa. Build in Tulsa, Atento Capital, and Tulsa Innovation Labs, for example, attract the founder class to the city, helping them launch and scale businesses while building a forward-looking economy that leverages the strengths of the heartland. Campus Tulsa and Tulsa Service Year provide college students and recent graduates with enriching life and work experiences in the city. InTulsa helps recently relocated companies hire locally and attract world-class talent to Tulsa.
These ingredients have helped make Tulsa’s experiment an early success. Future investment in these initiatives, along with the continued evolution of the future of work, could establish a new economic roadmap for the middle of the country.

domain: finance


HomeAltcoins News Unraveling the Monero Saga: Binance’s Delisting and the Ripple Effect on Crypto Markets
Unraveling the Monero Saga: Binance’s Delisting and the Ripple Effect on Crypto Markets
February 9, 2024
In the fast-paced world of cryptocurrencies, every move by major exchanges sends ripples throughout the market. The recent announcement by Binance, one of the largest crypto exchanges globally, to delist Monero (XMR) has ignited a firestorm of speculation, debate, and concern within the crypto community.
This comprehensive analysis aims to dissect the intricate layers of the Monero saga, shedding light on the reasons behind Binance’s decision, the community’s response, regulatory implications, and the potential ramifications for the broader cryptocurrency ecosystem.
The Prelude: Binance’s Delisting Announcement
Binance’s decision to delist Monero, alongside other tokens like Aragon (ANT), Vai (VAI), and Multichain (MULTI), caught many by surprise. The exchange cited various reasons for the delisting, including concerns about compliance with regulatory standards, evidence of unethical behavior, and failure to meet platform requirements. Monero’s inability to comply with Binance’s new deposit requirement for transparent addresses was a significant factor contributing to its delisting.
Decoding the Market Reaction: Monero’s Price Plunge
The announcement sent shockwaves through the crypto market, triggering a sharp decline in Monero’s price. Within minutes of the news breaking, XMR witnessed a significant drop in value, plummeting from $165 to $148. As the dust settled, Monero found itself trading at $123.85, reflecting a substantial 10.99% decrease in just 24 hours. The sudden price movement raised eyebrows and sparked discussions about the impact of Binance’s decision on Monero’s future trajectory.
Unveiling the Reasons: Binance’s Justification for Delisting
Binance’s decision to delist Monero was underpinned by concerns about the cryptocurrency’s compliance with regulatory requirements and platform standards. The exchange emphasized the importance of maintaining a robust and long-lasting cryptocurrency ecosystem, free from carelessness, unethical behavior, and non-compliance. Monero’s failure to meet Binance’s new deposit requirement for transparent addresses was a significant stumbling block, leading to its delisting.
Monero’s Defense: Pushback from the Community
In response to Binance’s announcement, the Monero community voiced its dissent, challenging the exchange’s rationale for delisting the cryptocurrency. Many Monero supporters questioned the fairness and transparency of Binance’s decision, expressing skepticism about the exchange’s intentions. Some argued that Binance’s stringent compliance measures could stifle innovation and deter participation in the crypto market, undermining the principles of decentralization and financial sovereignty.
Regulatory Ramifications: Navigating the Compliance Landscape
Binance’s move to delist Monero has raised broader questions about regulatory compliance and risk management within the crypto industry. The exchange’s decision reflects a growing trend among regulators worldwide to tighten oversight of digital assets and exchanges. Concerns about money laundering, fraud, and investor protection have prompted regulators to scrutinize the activities of crypto platforms more closely, leading to increased pressure on exchanges to implement robust compliance measures.
The Ripple Effect: Impact on the Broader Crypto Ecosystem
Beyond Monero, Binance’s delisting decision has sent shockwaves throughout the broader cryptocurrency ecosystem. The sudden removal of XMR trading pairs from one of the largest exchanges could disrupt liquidity and trading volumes, affecting not only Monero but also other cryptocurrencies in the market. Moreover, the incident highlights the vulnerability of decentralized projects to regulatory scrutiny and underscores the need for greater clarity and consistency in regulatory frameworks governing cryptocurrencies.
Charting the Path Forward: Navigating Uncertainty
As the dust settles on Binance’s delisting announcement, stakeholders across the crypto industry are left grappling with uncertainty and speculation about the future. The Monero community continues to advocate for the cryptocurrency’s principles of privacy and security, despite facing regulatory headwinds. Meanwhile, exchanges like Binance are under increasing pressure to strike a balance between regulatory compliance and innovation, as they navigate an ever-evolving regulatory landscape.
Conclusion: The Saga Continues
The delisting of Monero by Binance marks a pivotal moment in the ongoing evolution of the cryptocurrency market. As regulators tighten their grip on digital assets and exchanges, stakeholders must adapt to a new era of heightened scrutiny and compliance. The Monero saga serves as a reminder of the challenges and opportunities facing the crypto industry, as it strives to reconcile innovation with regulation in a rapidly changing landscape. As the saga unfolds, one thing remains clear: the future of cryptocurrencies will be shaped by the delicate interplay between regulation, technology, and community sentiment.
Read more about:
Julie is a renowned crypto journalist with a passion for uncovering the latest trends in blockchain and cryptocurrency. With over a decade of experience, she has become a trusted voice in the industry, providing insightful analysis and in-depth reporting on groundbreaking developments. Julie's work has been featured in leading publications, solidifying her reputation as a leading expert in the field.


text:
night,I just shoot it
i love the light that shines through the trees,great shot my friend!!
Very beautiful light!!! Great shot, my dear!
pretty cool! it's so crazy that it's night where you are and the sun is shinning here and 90 f'n degrees :melt:

domain: hobby


text:
Billy Vaughn His Orchestra - Woodpecker. BOLERO Ravel レーベルボレロ Orquesta Joven de la Sinfónica de Galicia ガリシア D: Vicente Alberola.
Chorus used on the selection "Michelle" only. Código de Barras e Outros Identificadores. Matrix, Runout: LPM 5. 85. Michelle (LP, Album).
Billy Vaughn And His Orchestra Theme From A Summer Place. Billy Vaughn & His Orchestra O Little Town of Bethlehem.
William Richard Vaughn (April 12, 1919 – September 26, 1991) was an American singer, t, orchestra leader, and A&R man for Dot Records. Vaughn was born in Glasgow, Kentucky, where his father was a barber who loved music and inspired Billy to teach himself to play the mandolin at the age of three, while suffering from measles. He went on to learn a number of other instruments.
Billy Vaughn & His Orchestra скачать mp3 в хорошем качестве, либо слушайте песню Billy Vaughn And His Orchestra - Theme From A Summer Place, Billy Vaughn & His Orchestra - Wheels, Billy Vaughn And His Orchestra - La Paloma, Billy Vaughn & His Orchestra - Deck the Halls, Billy Vaughn & His Orchestra - Hotel California, а также рингтоны на звонок и все новые треки.

domain: library


text:
Mets vs. Braves Thursday Prediction
National League East rivals will open a new series this weekend when the New York Mets visit the Atlanta Braves. Are the Braves a good bet to win the first game of the series when the two teams meet at 7:35 p.m. ET?
Game Snapshot & Odds
Thursday, April 19, 2018
7:35 p.m. ET, SunTrust Park
TV: NYM (SNY); ATL (FSSO)
Public Betting Trends
Oddsmakers from online sportsbook YouWager currently list the Braves as a -105 favorite. As of this writing, 63% of the betting tickets wagered at online sportsbooks are on the Mets to beat the Braves on the money line. This information is subject to change, however, so be sure to check out our MLB Public Betting Page for updated figures on this game.
Mets' Harvey off to inconsistent start for 2018
Matt Harvey allowed four runs on eight hits over five innings in Saturday's 5-1 loss to the Brewers.
Harvey was undone by a pair of home runs on Saturday, the big blow coming in the form of a three-run dinger by Jonathan Villar in the second inning. Jett Bandy would later knock him for a solo shot in the fourth.
The loss put an end to the Mets' nine-game winnings streak. It's been an up-and-down start to the year for Harvey, who opened throwing five innings of shutout ball against the Phillies, but has since surrendered four runs in back-to-back starts. He will carry a 4.80 ERA, 1.40 WHIP and 13/3 K/BB ratio (15 innings) into a road showdown with the Braves tonight.
Braves send Anibal Sanchez to the disabled list
Braves placed RHP Anibal Sanchez on the 10-day disabled list with a strained right hamstring.
Sanchez suffered the injury while doing sprints in the outfield prior to the Braves game on Wednesday against Minnesota. He was removed with an air cast around his leg, so the injury is potentially a serious one. Johan Camargo was activated from the disabled list to take Sanchez's place on the 25-man roster.
MLB Betting Trends
The Mets are 5-1 in their last six games against the Braves and have won 18 of their last 24 games in Atlanta.
The Braves have won four of their last five games against the Mets when Harvey pitches and are 6-1 in his last seven outings versus New York overall.
As of this writing, the Braves are undecided on who they'll start tomorrow but for me, it doesn't matter. The Braves not only lost Sanchez on Wednesday but Freddie Freeman also exited their win over the Phillies after getting hit near the same spot where his left wrist was fractured a year ago. The Braves are off to a nice start this year but if Freeman is out of their lineup their offense will sputter. I'll take my chances with the Dark Knight and the Mets laying odds.
The Pick: New York Mets -105


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How to Make Homemade Soda Pop
One of my favorite things to enjoy in the summer when I was a kid was an ice cold Coke in a glass bottle. It was my Dad's dad - Grandpa Earl, who first taught me that it could taste even more delicious if I add some salty peanuts. It's a southern thing, but don't knock it until you try it. Anyway, a Coke is still great on a hot summer day but I have discovered something that can be even better, making your own soda no fancy equipment needed.
Imagine any flavor you want and trust me it is so easy to make. With all the great fresh berries and fruits available in New York during the summer you can really get creative. Strawberry Orange, Blueberry Lemon and how about Ginger Lime? The limit is your imagination.
I buy seltzer at the store as the base for my homemade soda. David Yudkin in the video below uses a seltzer maker. Follow along as he breaks down the steps to making homemade soda. It is really pretty simple. You just need seltzer, simple syrup which is just 1 part water and 1 part sugar cooked together and then cooled. And then finally the last ingredient which is whatever fruit puree you want to use to as flavor.
If you want to get really inventive and use flavorings that are fruit check out the link below for recipes from the Food Network.

domain: food


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The Gallatin Sheriff's Office and the Department of Livestock decide the more than one-hundred cattle seized last week from a Clarkston ranch will be returned to their owner.
The two groups met with the owner on Monday afternoon. Gallatin County Sheriff Brian Gootkin said the cattle will be moved back to the ranch in Clarkston, but when this will happen has not yet been determined.
Right now, it costs $500 per day to keep the cattle at the Headwaters Stockyard in Three Forks.
Gootkin said he will be meeting with the county attorney's office to find out when the move will happen.
"The department of Livestock and the Sheriff's Office will do periodic visits to ensure that the cattle are taken care of for a period of time," said Gootkin.
Gootkin said neighbors have also said they will help take care of the animals once they are returned to the ranch.


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French toast is the most popular American breakfast in Colorado Springs and is usually made by a slice of bread with a mixture of milk and eggs before frying it in a pan. If you regularly have French toast in the morning from one of the leading breakfast restaurants in Colorado Springs, then you must be aware of its nutritional value. It’s a simple breakfast recipe which is low in calories and can build a healthy ‘you.’
Here are a few nutritional benefits of French toast.
Did you know two slices of French toast may contain 300 to 500 calories? In today’s crash weight loss industry, a calorie is a term that you will always hear and see in many diets, weight loss products, and fitness plans. Having French toast as breakfast in morning provides you sufficient amount of calories that can be turned into energy by your body. This energy is saved as fuel in your body, which enables you to exercise and attend your daily task.
French toast is a good source of carbohydrate as it is made with bread and eggs. Even though carbohydrates have earned a bad reputation among the public these days, it is still considered to be the leading provider of energy to your body.
French toast contains sufficient amount of fiber which can save you from bowel movement problems. The fiber content in French toast is 1.4 g or 6 percent of the 25g FDA daily value. Fiber plays an essential role in maintaining a healthy digestive system. It is known to satisfy hunger and remove potentially harmful byproducts of metabolism from the body. French toast made from whole-grain bread can reduce blood cholesterol level.
French toast has low protein content, but it provides 3.8g of protein when combined with the egg. You can even increase the protein content by adding some lean protein to it. Adding more eggs and lean meat is a surefire way to increase the level of protein in French toast.
Vitamins and Minerals
A regular slice of plain French toast contains 6 percent of the daily value of iron and 1 percent of calcium and 0.7 mg of vitamins. However, it also includes a large amount of sodium, with 9 percent of the daily value in one slice, or 208 mg.
Looking for the best breakfast in Colorado Springs to kick start your day? French toast serves you with the essential nutrients and fiber to start a healthy day.
The author of this article is associated with one of the leading breakfast restaurants in Colorado Springs and has over a decade of experience in the industry. In this article, he explains the nutritional value of French toast, the popular American breakfast recipe. Visit https://www.wades-cafe.com/ for more information.


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Grail/Gelineau Lectionary Psalms
Composed by Joseph Gelineau, SJ. Sacred. Collection. 248 pages. Published by GIA Publications (GI.G-5040).
Item Number: GI.G-5040
Cantor and keyboard accompaniment edition for use with Worship--Third Edition, Sunday's Word, or general use.
Contains refrains from the revised Lectionary (1998) and approved Grail translation (1963) for verses.
Years A, B, C Sundays, solemnities, and principal feasts.
Customers Who Bought Grail/Gelineau Lectionary Psalms Also Bought:


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(Reuters) - National Grid Plc said on Friday it will not process new applications for natural gas service in its New York City and Long Island service area until Williams Cos Inc’s Northeast Supply Enhancement (NESE) pipeline receives the permits it needs to proceed.
On Wednesday, the New York Department of Environmental Conservation (DEC) denied Williams’ application for water quality certification, a permit the $1 billion NESE needs, because the project could harm aquatic life.
The rejection was the latest of many projects the DEC has rejected for environmental reasons over the past few years. New York Governor Andrew Cuomo and other state politicians have said they want utilities to invest more in renewable power and energy efficiency rather than fossil-fired projects.
“While we continue to receive applications for new and expanded firm gas service ... none will be processed until the permits are received and (NESE) is allowed to proceed,” National Grid said in a statement.
“Only at that time ... will (National Grid) resume processing all requests for new and expanded firm gas service in the order that they have been received,” the company said.
Williams said it will resubmit the pipeline application “quickly” and is “confident” it can meet the state’s concerns and bring the project into service for the winter of 2020/2021.
Before the state rejected the permit, National Grid, which has a contract to buy gas from the 0.4 billion cubic feet per day (bcfd) pipeline, warned it may have to impose a moratorium on new customer accounts if the state does not allow construction.
One billion cubic feet is enough gas supply for about 5 million U.S. homes for a day.
National Grid, which serves about 1.8 million customers in Brooklyn, Queens, Staten Island and Long Island, has said it was converting about 8,000 of those New York City-Long Island customers per year to gas from heating oil.
In March, another New York City-area utility, Consolidated Edison Inc, imposed a moratorium on new gas customers in its Westchester County service area due to a lack of new pipeline infrastructure. Westchester is located north of New York City.
Con Edison warned in April it may be forced to impose a moratorium in its New York City territory in the future if NESE is not built since it shares some gas infrastructure with National Grid.
Reporting by Scott DiSavino; Editing by Susan Thomas
Our Standards: The Thomson Reuters Trust Principles.


The new Astra has arrived in Ireland with an extensive line-up of eight engines and five trim levels.
Engines have seen an increase in power with a decrease in fuel consumption and emissions. The 1.4i 16v VVT engine increases its power output to 100bhp yet emits only 129g/km of CO2, meaning a tax band B rating and road tax of €156 pa.
New Astra benefits from comprehensive active and passive safety systems, with all models having as standard: Electronic stability programme; driver, passenger, side and full-curtain airbags (with the front passenger airbags having an off switch to facilitate the fitting of a front child seat ), active-safety front headrests, all-round seatbelt warning system, a pedal release system, front seatbelt pre-tensioners, and Isofix on two rear seats.
The first trim level is the Astra S, starting from €20,695, featuring generous levels of standard equipment including air conditioning, CD player with MP3 plug-in, daytime running lights, electric front windows, electrically adjustable heated door mirrors, remote central locking, height-adjustable driver’s seat, and reach and rake adjustable steering column.
The Astra S is available with 1.4i 16v VVT 100bhp and 1.6i 16v VVT 115bhp petrol engines, and 1.3CDTi 16v 95bhp and 1.7CDTi 16v 110bhp diesel engines. The 1.6i engine is also available with an optional 6-speed automatic gearbox.
The next level is the SC model which includes more style and equipment - 17” five-spoke wheels, cruise control, and steering-wheel mounted audio controls. It starts from €21,445.
This is followed by the Astra SRi, which is the sportier model priced from €22,695. Also, check-out the Astra SE spec level from €23,495, and finally the Elite is the top-of-the-range Astra.
Euro NCAP gave its highest points ever for the Astra’s active head restraints, which protect against whiplash – the most common occupant injury suffered when a car is struck from behind. Opel’s active head restraint system is completely reversible, requiring no dealer reset after a rear-end collision.
Passenger occupant protection in a frontal impact attracted a very high score for the Astra, but points were also added for its advanced electronic stability control+ system, which improves vehicle stability by detecting and minimising skids.
The Astra’s rigid passenger compartment contributed to the exceptional rating, too. The structure is made from high-strength steel that Vauxhall’s engineers designed for the least deformation and highest survival space in case of a crash. The front and rear of the cabin are also surrounded by crumple zones that deform and protect in a safe, controlled manner.


text: Notorious Swimwear™ is more than a new swim wear brand. It’s a mission to produce the best swimsuits in the industry. Notorious Swimwear's objective is to create a name that will carry respect among the industry's most sought after and respected brands. Notorious Swimwear stems from the passion of Juliana Saraza, who is no stranger to the industry. With family ties to hand-made garment manufacturing dating back 30 years, Juliana has grown up in the industry and is very experienced. Watching her family’s manufacturing business grow, she became drawn to the process of designing and creating garments, leading her to design school where she could expand her art and design skills.

domain: design


text: The Keyboard Sonata in D minor K.417 is a Fuga and can be performed on either the harpsichord, organ or piano and is believed to date from 1754. It is composed in a style that refences the past and the notation in long notes imitates the style of writing associated particularly with the polyphonic lines of church music. It has some beautiful soaring lines and is a great piece of music for both the player and listener. Domenico Scarlatti did not compose many fugues and whilst he worked in relative isolation his compositional approach anticipates and looks to the future rather than the past. His father, Alessandro was the one more inclined to compose fugues. The organ realisation plays back at 84 half note beats to the minute. Domenico Scarlatti although born in Italy spent most of his working life employed by the Royal Courts in Portugal and Spain working as a musician, composer and teacher particularly of members of the royal household. His contribution to the repertoire are his 550+ keyboard sonata most of which are very inventive pieces in AB binary form. Little of his music was published in his own lifetime.

domain: artistic


Skip to comments.National Right-to-Carry Reciprocity Bill
Posted on 03/27/2009 1:07:32 PM PDT by ME-262
WASHINGTONU.S. Congressman Todd Tiahrt (R-Goddard) today co-sponsored the National Right-to-Carry Reciprocity Bill (H.R. 197). This legislation would protect the rights of licensed firearm permit holders by allowing them to carry firearms across the country without a confusing patchwork system.
"The National Right-to-Carry Reciprocity Bill recognizes that those who have a valid state-issued concealed firearms permit should not have to forfeit their safety when traveling," said Tiahrt. "Not only does this bill protect the rights of concealed firearm permit holders, it also maintains the right of states to issue concealed weapons permits as they desire. As a mobile society, legal firearm permit carriers should be able to travel from state to state and exercise their fundamental right to self defensethis legislation ensures that."
Specifically, the National Right-to-Carry Reciprocity Bill would allow any person with a valid concealed firearm carrying permit or license, issued by a state, to carry a concealed firearm in any state, as follows:
* In states that issue concealed firearm permits, a states laws governing where concealed firearms may be carried would apply within its borders. * In states that do not issue carry permits, a federal "bright-line" standard would permit carrying in places other than police stations; courthouses; public polling places; meetings of state, county, or municipal governing bodies; schools; passenger areas of airports; and certain other locations. * The bill applies to D.C., Puerto Rico and U.S. territories. * It would not create a federal licensing system; it would require the states to recognize each others carry permits, just as they recognize drivers licenses and carry permits held by armored car guards.
Boy wouldn’t that be nice!!
At last, a representative with some brains....
Why not a law stating that it is illegal to prevent a law abiding, sober person from carrying a firearms anywhere they want?
nopw that would be nice.
I have to drive form my house in north east FL to CT soon and still haven’t figured if it is safe to take my SIG.
laws here , laws there it’s pathetic and I’m sure the founders would not have wanted this
Imagine back then.
hey we have to go to NH from NY but make sure your gun is unloaded when going through NY and make sure when you get to MA it is covered up, unloaded and you have told the authorities about your use of carry
Problem here is that the "O" wouldn't recognize the U.S. Constitution even if it were to smack him across the face (by the hand of James Madison and other patriots).
You’re right! We should have the right to carry w/o a permit.
You’re always safer WITH your SIG than without it.
Now, I’m not urging you to break any unconstitutionla laws, but facts are facts.
We already have that law.
generally speaking, the only time your really need the 2nd amendment is when they come to take it away....
Self defense doesn’t stop at some state line. I agree with you.
They won’t make people show ID to exercize their voting rights, because it could possibly disenfranchise poor people who can’t afford an ID, why not the same for gun rights?
Pisses me off to have to get out at Texline, take the magazine out of my .40 cal, put the weapon in the trunk, cut the corner to Raton, get back out, retrieve and reload the weapon...so I just don’t. The “Safety Corridor” is just a little safer when I’m headed to Colorado to pull duty!
...it would require the states to recognize each others carry permits, just as they recognize drivers licenses and carry permits held by armored car guards.
It's a shame when legislation is needed to enforce Article IV section 1.
If we do see any firearms legislation get traction, no matter how good the original intent might be, I believe that it will suffer a worse fate than the 1986 "Firearms Owners Protection Act", which was also turned into a full-auto ban. This Congress is far worse than 1986, and the Kenyan Clown's administration would be eager to see a bill as bad as can it get ramrodded through, unlike the Reagan administration. By the time Speaker Pelosi and Senator Reid got through with any firearms bill, it would be language straight from HCI's most cherished dreams.
Second, I would want clarification of "* In states that do not issue carry permits, a federal "bright-line" standard would permit carrying in places other than police stations; courthouses; public polling places; meetings of state, county, or municipal governing bodies; schools; passenger areas of airports; and certain other locations."
If this sentence would cause firearms owners in Alaska and Vermont to follow some sort of federal concealed-carry regime, then I think that this should be stricken and turned into something like: "* In states where firearms owners are not required to have a license for concealed carry ("non-requiring states"), then there shall be no change to the current status of firearms owners in those states. Furthermore, all states that require their own residents to have licenses for concealed-carry ("requiring states") must nonetheless permit untrammeled concealed carry for residents from non-requiring states."
I wonder what this will do to states like New York, Maryland, and others that issue permits on a “limited” basis. What about the residents of those states that are beholden to the whim of the legislatures. One can get an out of state permit from the likes of VA, FL, or UT, and thus circumvent tyrannical rule of their state’s legislature.
If that’s the case, it would force those states to conform to the standards recognized by 40 states in our Union. AMEN! HAHA Maryland, I’ll get my CCW whether you like it or not!


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As Europa (the smallest of four moons orbiting Jupiter) is considered one of the solar system’s primary candidates for hosting extraterrestrial life, Vila developed the Europa Water and Geological Research, Observation, and Surveying System (EW-GROSS) rover. Equipped with a communication subsystem that can transmit data and images of Europa to Earth, the system could be used for analyzing samples for signs of life on another world.
How did this problem come to your attention?
I am a huge space buff and have always been interested in discoveries from the Mars rover missions, Hubble Space Telescope, and the new James Webb Space Telescope, so I was intrigued by the possibility of developing a system that could yield similar discoveries. Scans from the Voyager mission in the 1970’s and from the Galileo spacecraft suggest that there may be liquid water—an essential requirement for sustaining life—underneath Europa’s icy surface. A mission that could land on the surface of Europa would be able to definitively prove whether liquid water lays beneath the surface and whether life exists there. Based on this information, I started forming the initial problem set for the Europa Water and Geological Research, Observation, and Surveying System (EW-GROSS) rover.
Fun fact: I had originally come up with this project during the Introduction to Systems Engineering course at Hopkins. I really enjoyed the initial work on EW-GROSS, so I was eager to complete this project to close out my master’s in Systems Engineering.
How did you use a systems engineering approach in creating your system?
The first step was to conduct as much research on the project as possible. I also reached out to contacts at NASA’s Goddard Space Flight Center and Jet Propulsion Laboratory, and also worked with Joshua Savitt, chief advanced missions systems engineer at Raytheon Technologies and JHU’s contact for Space Systems, to interview potential stakeholders. Fortunately, I had the honor to interview Bethany Theiling, a Goddard expert on ocean worlds, who provided beneficial insight and advice.
Next, I built the initial set of requirements for the project and started on the functional analysis. Then, I built my conceptual design, created a test plan for the integration and qualification testing of the rover, and closed out the project with my report and presentation. I was very fortunate to have a fantastic mentor, Bob Krzystan, senior advisory engineer at Northrop Grumman Corporation and Engineering for Professionals faculty member, who helped guide me at each deliverable to ensure I followed the systems engineering process and that I properly traced my requirements throughout the project.
What is your solution? How does it do the job better than systems already in use?
I created the EW-GROSS rover, which contains multi-subsystems and sensors that can ultimately communicate and transmit data to and from Earth, provide imaging of the rover’s surroundings on Europa, and analyze samples of the Europa surface for signs of life as well as chemical composition.
In addition, unlike other probe concepts that have been explored for Europa, this system will be able to navigate on Europa’s surface. This will be beneficial for the collection of sampling data on both the surface and subsurface of the moon.
Why is this work important? Do you see your solution working in real life?
As Europa is a top candidate for life on worlds other than Earth, it would be extremely beneficial to have a rover on its surface to discover if there is any life teeming below the surface. The Mars rovers have yielded 20 years of breakthroughs in our understanding of Mars, and I would expect this system to yield similar discoveries. There are sizeable challenges to this project, however. The Europa environment requires significant amounts of radiation shielding and thermal protection on the rover. These protections may be too heavy or cumbersome to integrate, which may require the sensor systems to be scaled down. Another challenge is maneuvering on Europa. With the limited imagery available of the Europa surface, it is difficult to know exactly what the terrain is like on the surface and whether a rover would be able to effectively maneuver on the surface.
Will you continue to work on this project?
The next steps are to determine the level of applicability for radiation, thermal, and vacuum protection, investigation into the viability of consolidating the various computer components into a single computing subsystem, continuous refinement of maneuverability risks with updated imagery of Europa, continuous refinement of the software requirements for EW-GROSS, and starting early development of the RoverSim tool. The RoverSim, a proposed simulation tool, would be designed to model the environment on Europa’s surface to test EW-GROSS functionality.
I would love the opportunity to refine this project. I have provided my report to NASA Goddard to see if there are any aspects of the project that could be built upon. Unfortunately, I expect this system to remain in conceptual design for the near future.
How have your studies in the Systems Engineering program played a role in the project development?
The Systems Engineering curriculum at JHU set me up for success on this project. The Systems Engineering process helped break down what was a very large task into manageable portions to then refine during continuous requirement development, functional analysis, and conceptual design. It became very clear during the project how the systems engineering process is iterative at each level of the design, which was something that the instructors at JHU emphasized in each class.
Finally, I sincerely appreciated the push for Model-Based Systems Engineering (MBSE) in the JHU curriculum. MBSE, a methodology that emphasizes the use of computer models to support requirements associated with developing complex systems, allowed me to effectively manage my project and maintain traceability from requirements to conceptual design. As more agencies adopt MBSE, this skill will prove valuable in my professional development.


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Does Regular Cinnamon Help Control Blood Sugar
Type 2 diabetes is also called adult onset diabetes, because Does Regular Cinnamon Help Control Blood Sugar it sometimes develops after age 35 However, a growing number of What Is A Normal Blood Sugar Level younger individuals at the moment are growing type 2 diabetes Diabetes is a illness that occurs when your Low Blood Sugar blood glucose, also called blood sugar, is merely too excessive Blood How to bring blood sugar down diabetes glucose is your main supply of vitality and comes Lower Blood Sugar from the meals you eat Insulin, a hormone made by the pancreas, helps glucose from Does Regular Cinnamon Help Control Blood Sugar meals get into your cells for use for vitality Sometimes your body doesn t make enough or any insulin or doesn t use insulin nicely.
If you re not inclined to do this, your Blood Sugar Levels meter will capture up to a certain variety of glucose values and enable you to download them to a pc for your viewing pleasure Managing diabetes doesn t mean you have to sacrifice enjoying foods you crave Diabetes Self Management presents over 900 diabetes friendly recipes to select from including desserts, low carb pasta dishes, Cinnamon Diabetes Benefits How It Can Affect Blood Sugar Level savory main meals, grilled options and extra.
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How To Achieve Normal Cortisol Levels
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What Are The Symptoms Of Low Blood Sugar?
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What Is The Normal Blood Sugar Range For Adults
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Anyone What Is The Normal Blood Sugar Level who has been recognized with prediabetes is suggested to be tested every year Women who ve had gestational diabetes are suggested to be screened for diabetes each three years We know What Is A Safe Blood Sugar Level the battle, which is why we re uniquely qualified to assist Blood sugar is the concentration of sugar in the blood at one time This process lowers the quantity of glucose within the bloodstream When this process works effectively, your muscles and organs have the gas they need without there being too much glucose remaining within the blood.
The Centers for Disease Does Regular Cinnamon Help Control Blood Sugar Control and Prevention says How often should you check post partum blood sugar the daily fluid consumption advice varies by elements corresponding Low Blood Sugar to Blood Sugar Level age, sex, being How long after meal to check blood sugar pregnant, and breastfeeding standing For fun flavors without the sugar, strive including fruit to water Printable Blood Sugar Chart to make a naturally sweetened, refreshing beverage Carbonated How To Test A Dog For Diabetes waters with no added sugar are additionally a better option for satisfying that craving for a carbonated beverage with Does Regular Cinnamon Help Control Blood Sugar out the excess sugar Apples, pears, oranges, berries, and grapefruit are some examples.
This included 116 billion in direct medical prices for individuals with How Can Cultural Or Regional Influences Affect The Patient’S Health And Management Of Diabetes? diabetes and one other sixty nine billion in different costs as a outcome of incapacity, premature death, or work loss Gestational diabetes, the place the body doesn t properly use insulin throughout pregnancy This kind of diabetes often What Is Normal Blood Sugar goes away after the baby is born In 2017 18, round 1 in each 6 females aged 15 49 who gave birth in hospital have been identified with gestational diabetes 16 , or 43,100 females , according to the National Hospital Morbidity Database Around forty seven,800 new circumstances of type 1 Type 2 Overview diabetes have been identified between 2000 and 2018 based on the National insulin treated Diabetes Register newline This was round 2,500 new circumstances of sort 1 diabetes every year an average of seven Lower Blood Sugar new circumstances a How Long Does Sugar Stay In Your System For A Blood Test day People identified with sort 1 diabetes additionally require regular insulin injections for the remainder of their life.
Don t exercise if If you have low blood sugar are you diabetic ketones are current, What Is A Normal Blood Sugar and test Does Regular Cinnamon Help Control Blood Sugar typically if ketone ranges are average Vegetable Rice Diabetic Recipes or Blood sugar running low in college high It additionally helps the physician determine what sort of diabetes the patient has This may be type 1 or sort 2 diabetes, or gestational diabetes in some circumstances Patients also must be aware that insulin resistance can become diabetes.
It might help you and your healthcare team spot patterns too It can affect folks withtype 1 diabetes and sort 2 diabetes, in addition to pregnant ladies withgestational diabetes The information contained in this article is for educational and informational functions only and is not supposed as well being or medical .
Treatment And Prevention
recommendation Always consult a physician or other qualified health supplier relating to any questions you could have about a medical condition or health aims.
Thus, if the affected person is insulin resistant, they should take action High blood sugar damages nerves and interferes with their capability to ship signals, which causes diabetic neuropathy Damage of this type normally affects eyes, kidneys, toes, and different components of a patient s physique.
Some What Are The Signs Of Diabetes In Adults of these hormones can have a blocking impact on insulin This is known as contra insulin effect, which usually begins about 20 to 24 weeks into the being pregnant If your retina is bleeding so much or you 300 mg dl blood sugar have plenty of scars in your eye, your eye physician might advocate a kind of surgical procedure referred to as a vitrectomy To All natural product to lower blood sugar cut back swelling in your retina, eye docs can use lasers to make the blood vessels shrink and cease leaking DME happens when blood vessels within the retina leak fluid into the macula.
Reduction in the incidence of kind 2 diabetes with way of life intervention or metformin 8Fajans SS, Bell GI, Polonsky Does Regular Cinnamon Help Control Blood Sugar KS Molecular mechanisms and clinical pathophysiology of maturity onset diabetes of the younger The .
What Happens If My Blood Glucose Level Is High
FDA has accredited pregabalin and duloxetine for the treatment of diabetic peripheral neuropathy Tricyclic Normal Blood Sugar antidepressants and anticonvulsants have also seen use within the management of the ache of diabetic neuropathy with variable success T1DM is characterized by the destruction of beta cells within the pancreas, typically secondary to an autoimmune What Is Normal Blood Sugar Level course of.
The causes of diabetes continues to What Not To Eat Type 2 Diabetes be a mystery, pancreas it the organ whose defect causes diabetes Asymptomatic DM, a stage during which no apparent medical indicators and signs of the illness are present but blood glucose measurements are irregular Because diabetes mellitus isn t a single disease however somewhat a complex constellation of syndromes, every affected person has a unique Blood Sugar Levels response to the disease course of Pathologic changes in the small blood vessels serving the kidney lead to nephrosclerosis, pyelonephritis, and different problems that eventually end in renal failure.
elevenLai LL, Wan Yusoff WNI, Vethakkan SR, Nik What Can I Do To Lower My Blood Sugar Fast Mustapha NR, Mahadeva S, Chan WK Screening for non alcoholic fatty liver disease in sufferers with kind 2 diabetes mellitus utilizing transient elastography Exercise and a High Blood Sugar Symptoms healthy diet are useful in each sort 1 Does Regular Cinnamon Help Control Blood Sugar and type 2 diabetes mellitus A food regimen low in saturated fat, refined carbohydrates, excessive fructose corn syrup, and excessive in fiber and monounsaturated fat must be inspired Aerobic train for a duration of ninety to one hundred fifty minutes per week can additionally be useful.
Patients receiving them must be taught that the drug they re taking doesn t get rid of the need for a food regimen Normal blood sugar 1 hour after eating without diabetes and train program Only the prescribed dosage should be taken it should never be elevated to make up for dietary indiscretions or discontinued until authorized by the physician Type 2 diabetes has traditionally been identified primarily in adults But adolescents and young adults are developing Type What Is Normal Blood Sugar 2 diabetes at an alarming fee due to household history and better charges of obesity and bodily inactivity risk factors for Type How to monitor blood sugar daily 2 diabetes Obesity and is a results of insulin resistance and insulin deficiency Insulin resistance is a very common characteristic of type 2 diabetes Symptoms Of Low Blood Sugar in patients who are overweight, and thus patients typically have serum insulin concentrations which would possibly be larger than regular.
Treatment of diabetes involves food plan and bodily exercise together with reducing of blood glucose and the degrees of other recognized risk factors that harm blood vessels Tobacco use cessation is also important to keep away from issues Patients with Type I diabetes Google contact lense blood sugar want daily injections of insulin to help their bodies use glucose The quantity and type of insulin required is determined by the height, weight, age, meals intake, and exercise level of the person diabetic affected person Some sufferers with Type II diabetes might have to use insulin injections if their diabetes cannot be controlled with Blood Sugar Level food plan, exercise, and oral medicine.
Others can be found as injectable medications, for instance, the GLP 1 agonist semaglutide Ozempic and lixisenatide Adlyxin The most typical approach to examine your blood glucose stage is with a blood glucose meter With this check, you prick How get your blood sugar down the side of your finger, apply the drop of blood to a take a look at strip, insert Zyrtec d and blood sugar the strip How To Test Blood Sugar In Dogs into the meter and the meter Blood sugar 162 after meal will present your glucose Iron and high blood sugar stage at Symptoms Of Low Blood Sugar that moment in time Your healthcare supplier will tell you how usually Does Regular Cinnamon Help Control Blood Sugar Nih Study Shows How Insulin Stimulates Fat Cells To Take In Glucose you ll must check your glucose What Is Pre Diabetes A1c level What Is Normal Blood Sugar Level Checking your blood glucose degree is important as a end result of the results help information choices about what to What Is Normal Blood Sugar eat, your physical activity and any needed medication and insulin adjustments or additions You ought to be tested for diabetes if you are between 40 and 70 years old and are chubby or What Is T1 Diabetes overweight.
Sugar is absorbed into the bloodstream, where it enters cells with the help of insulin The insulin circulates, enabling sugar to enter your cells The Yes link beneath will take you out of the Abbott Healthy Meal Plans Laboratories family of web sites.
These are some values to know from NIDKK related to gestational diabetes and healthy blood sugar in being pregnant Blood sugar and insulin ranges during the first trimester of pregnancy are usually lower What Should I Do If My Blood Sugar Is High than usual, but they rise in the course of the late second and early third trimesters You can be recognized with an oral glucose tolerance take a look at Yoga has usually shown outcomes of huge improvement in sufferers with .
How To Heal Diabetes
type 2 diabetes by helping them handle their glucose in addition to cholesterol levels Getting proficient scientific counsel from a medical services provider like an endocrinologist in case of fluctuating deal glucose levels is the most ideal method Further, you should get acquainted with whether or not your glucose levels are in place or not.
Managing kind 2 diabetes consists of a combination of way of life changes and drugs It s like a median of your blood glucose over the previous 2 or three months At first, your pancreas makes Diabetics blood sugar level extra insulin to try to get glucose into your cells But finally, it What Is The Normal Blood Sugar Level may possibly t keep up, and the glucose builds up in your blood as a substitute Small Steps to Low Blood Sugar Manage Your Blood Sugar Keeping up with your blood sugar is necessary, and there are a number of small ways you can Will weed show up in a blood sugar test help hold it High blood sugar in s symptoms regulated When a fasting person has too much glucose within the blood or an excessive amount of insulin within the blood , they may have insulin resistance.
The balance between meals intake and insulin production is necessary Diabetes blood sugar sensor to keep maintained in order that they ll work together When there isn t sufficient sugar to go around, the liver hoards the resource for the components of the physique that want it, including the brain, pink blood cells and parts of the kidney For the rest of the body, the Symptoms Of Low Blood Sugar liver makes ketones , which breaks Frederick mdtesting blood sugar gestational diabetes down fats to make use of as fuel The strategy of turning fats into ketones known as ketogenesis.
But, with the proper measures and plan, everybody can help avoid their blood sugar degree from turning into irregular Does Regular Cinnamon Help Control Blood Sugar A brisk walk for 30 minutes a day can tremendously cut back blood sugar ranges and increase insulin sensitivity Glucose enters the bloodstream after an individual has eaten carbohydrates The endocrine system helps hold the bloodstream s glucose ranges in verify using Diabetes blood sugar 160 2 hours after eating the pancreas This organ produces the hormone insulin, releasing it after an individual consumes protein or carbohydrates.
For instance, a diabetes educator could allow you to understand diabetes and supply help as How To Tell The Difference Between Hyperglycemia And you make lifestyle changes to handle your diabetes An exercise coach may allow you to become more physically energetic Symptoms of type 2 diabetes may include feeling tired, elevated hunger or thirst, reducing Normal Blood Sugar weight without attempting, urinating often, or having hassle with blurred vision.
In kind 2 diabetes, patients Does Regular Cinnamon Help Control Blood Sugar can nonetheless produce insulin, but achieve this comparatively inadequately for their body s wants, particularly in the face of insulin resistance as mentioned above In many cases this really means the pancreas produces larger than regular quantities of insulin A main feature of type 2 diabetes is an absence of sensitivity to insulin by the cells of How Do You Check Your Blood Glucose Levels the How To Prepare For Gestational Diabetes Test physique.
Insulin resistance is a precursor to glucose intolerance and What is a good blood sugar level after eating overt diabetes The concern of insulin resistance among African Americans is quite problematic Genetic traits, the prevalence of weight problems, and insulin resistance all contribute to the chance of diabetes within the African American neighborhood African Americans have a high price of diabetic complications, because of poor glycaemic control and racial disparities in health care in the USA.
Since turkey is a protein, it has a glycemic index score of an ideal 0 It s Blood Sugar Levels also filled with Usb blood sugar testers chromium a trace mineral not naturally occurring in our our bodies, however .
Aboriginal And Torres Strait Islander People
one that s important within the breakdown of meals Plus, as long as there is not any added sugar, What Will Lower Blood Sugar Quickly these meals even have a low glycemic index as well.
More and more individuals with diabetes are choosing to use aflash glucose monitorto examine their sugar ranges Instead it uses a sensor you put on on your skin and also you an do the test with out pricking your finger When we eat food, the pancreas goes to work, releasing enzymes that assist to break down food and hormones that assist the physique handle the inflow of glucose One of these hormones is insulin, and it performs a key function in managing glucose levels within the blood You can guess that carbohydrate consumption and insulin manufacturing are no less than partly answerable for your blood sugar levels But the record Complications Of Diabetes Mellitus is much longer nearly each way of life choice you make can have an result on your blood sugar.
Your physician could advocate testing sooner than age forty should you even have otherrisk components for diabetes Low blood sugar in non diabetic person Also, speak to your doctor about diabetes testing if you havesigns or symptomsof diabetes Your physician will use a blood take a look at to see if How Much Sugar For Diabetes you have diabetes Type 2 Diabetes Signs Learn about sort 2 diabetes warning indicators, Lower Blood Sugar symptoms, diagnosis, and therapy options Find out why thirst, headaches, and infections could presumably be indicators of diabetes Discover the remedy options for people How To Eat With Diabetes What Is Normal Blood Sugar with kind 2 diabetes, together with medicines and life style improvements.
There aren t any life style modifications you could make to decrease your danger of type 1 diabetes The quantity of sugar in the blood is managed by a hormone known as insulin, which How High Is Too High For Blood Sugar is produced by the pancreas What Normal Blood Sugar This is an evidence based, award winning teaching prevention program How to treat high blood sugar symptoms for people with chronic illness or at excessive threat of persistent illness While kind 1 diabetes cannot What Is A Normal Blood Sugar be prevented, there s clear evidence that What should your blood sugar be at maintaining a healthy weight, exercising regularly and following a healthy eating plan can delay or even forestall kind 2 diabetes Many people with type 2 diabetes, nonetheless, don t have symptoms in Blood level sugar charts any respect or have indicators that go unnoticed for a really long time.
DM can be a typical explanation for blindness in adults aged 20 to seventy four years within the United States Diabetic retinopathy contributes to to new cases of blindness yearly, and treatments typically consist of laser surgical procedure and glucose management Outline the epidemiology and risk factors of diabetes mellitus The longer a person lives with undiagnosed and untreated diabetes, the more severe their health outcomes are prone to be Basic applied sciences similar to blood 1 Advancement In Blood Glucose Monitoring Systems glucose measurement must be readily available in primary health care settings You can create a Lithium raise blood sugar level balanced food Glucotypes Reveal New Patterns Of Glucose Dysregulation regimen for your child one that everybody can reside with and thrive on.
With the advancement in know how, glucometers are developed which don t require a finger prick to check the blood sugar degree These kinds of glucometers are referred to as continuous glucose displays or CGMs Blood sugar or glucose management is a important factor of the individual having a illness of diabetes They have to constantly monitor their blood sugar levels and take steps to keep them within the normal range People Lower Blood Sugar who obtain Which Of The Following Helps Prevent Type 2 Diabetes? insulin therapy additionally may select to watch their blood sugar New York Times A Cure For Type 1 Diabetes For One Man, It Seems To Have Worked ranges with a continuous glucose monitor.
They additionally comprise beta glucans that can help maintain glycemic control Why Is My Blood Sugar High After Exercise and enhance insulin sensitivity Steel cut oats in particular have a low glycemic index and can result in a more even glucose response Cod liver oil is a Vitamin D rich complement that helps glucose control by supporting the hormones that regulate insulin effectiveness in your body This elevated Blood Sugar Levels insulin effectiveness can shield you from kind 2 diabetes and can decrease your hemoglobin A1C worth Prebiotic meals can play a task in many well being conditions Prebiotics are a type of non digestible fiber that Does Regular Cinnamon Help Control Blood Sugar are generally present in What s normal range for blood sugar many various foods.
According to the World Health Organisation , over 16 million deaths per year in America are as Lower Blood Sugar a outcome of diabetes Fortunately, this figure can be decreased with the help Blood sugar level for 65 year old male of treatment and straightforward to handle at What effect does blood sugar have on pain home testings Research additionally shows that magnesium plays an important role Lower Blood Sugar in helping insulin do its job So, in addition to the other well being advantages it provides, an adequate magnesium degree can also cut back the probabilities of turning into insulin tolerant Hemoglobin A1c Test for Diabetes at WebMDcom How Do They Test For Diabetes Explains the HbA1c take a look at, frequent regular ranges, and how typically to have the test.
Very large babies usually have a tendency to require a C section birth Circumstances corresponding to publicity to a viral illness probably play some function in sort 1 diabetes During pregnancy, the placenta produces hormones to maintain your being pregnant These hormones make your cells Diabetes Can Be A Life more resistant to insulin.
Obesity is a quantity one risk issue for diabetesCalculate your BMIto see whether you re at a wholesome weight If you re obese or obese, start Explore blood sugar making small modifications to your consuming habits and get more physical activity Even a small quantity of weight reduction 7 , or about 14 pounds for a 200 pound woman can delay or even stop type 2 diabetes Over time, this extra glucose can lead to prediabetes or diabetes Diabetes puts you in danger for different serious and life threatening health problems, such asheart disease, stroke, blindness, and kidney injury Kidney damage from diabetes is recognized as diabetic nephropathy.
This test is usually done within the morning, after an 8 hour Low blood sugar on ketogenic diet quick The blood test includes inserting a small needle into a vein in your arm to withdraw blood If your blood sugar stage is 126 Normal Blood Sugar Level milligrams per deciliter mg dL or larger, your physician will most likely need to repeat the check.
Sugar is absorbed into the bloodstream, the place it enters cells with the help of insulin The insulin What blood sugar is normal circulates, enabling sugar to enter your cells The Yes hyperlink beneath will take you out of the Abbott Laboratories household of websites.
Insulin acts because the key that unlocks the cell wall door, which permits glucose Low Blood Sugar Symptoms to enter your body s cells Glucose offers the fuel or power tissues and organs have to Matcha and blood sugar properly operate People who use Low Carb Program have achieved weight loss, improved HbA1c, reduced Post prandial blood sugar levels chart by age drugs and type 2 diabetes remission Pan, A, Lucas, M, Sun, Q, van Dam, R, Franco, O, Manson, J, Hu, F.
Many meals have kinds of carbohydrates called starches and sugars When you eat foods with these sorts of carbohydrates, your body breaks them down into glucose, which is a sort of straightforward sugar, and releases the glucose into your bloodstream Aside from Blood Glucose Test glucose produced by your liver, food is the primary supply of plasma glucose If you ve been informed to watch your blood sugar levels, you could feel a bit overwhelmed There is plenty of data to understand, and it s hard to maintain observe of all the totally different numbers and what they imply Having a glucagon kit useful is a lifesaver in case of low blood sugar levels.
Advancements in expertise have given us one other way to monitor glucose ranges Continuous glucose monitoring uses a tiny sensor inserted beneath your skin Instead, the sensor measures your glucose and may show outcomes anytime through the day or evening Ask your healthcare provider Is blood sugar level 107 bad about continuous glucose screens to see if that is an choice for you.
Insulin opens the doorways that allow glucose move from the blood into the physique cells It additionally permits glucose to be stored in How Do I Know If My Cat Has Diabetes muscle, the liver and other tissues Around 51 per cent of Australians aged Can high blood sugar mimic flu symptoms 18 years or older have diabetes.
China is assumed to have edged ahead of India, turning into the country with the best inhabitants of diabetes on the planet However, an accurate figure for diabetes Healthy Blood Sugar in China is tough to estimate, as many circumstances are considered undiagnosed Compared with the UK, where diabetes affects about 1 in 20 adults, the state of diabetes in China is alarming.

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“Spartak” beat the Yekaterinburg “Ural” for the fifth time in a row. This victory allowed the “red-whites” to reach the intermediate first place in the standings. Muscovites midfielder Viktor Mozes was injured in the match
Photo: Alexander Stupnikov / Global Look Press
The Moscow football club “Spartak” in the match of the fourth round of the Russian Premier League beat the Yekaterinburg “Ural” on the road. The meeting ended with the score 2:0 in favor of the “red-whites”.
Striker Quincy Promes opened the scoring in the 27th minute. In the 43rd minute, Mikhail Ignatov scored, who entered the field ten minutes earlier, replacing the injured Victor Mozes. For the first time in the season “Spartak” left his net dry.
After this victory, Spartak scored 10 points and topped the standings. His closest rivals CSKA and Zenit each have seven points, but they have not played their fourth round matches yet.
This is the fifth match in a row in the confrontation between these teams, in which Muscovites win. The last time Spartak lost to Ural was in September 2019.
One of the leaders of Spartak was carried away on a stretcher in the match against Ural
For “Ural” this defeat was the fourth of the season. The Yekaterinburg team with zero in the points column settled at the bottom of the standings.
Promes after this match caught up in goals scored with the leaders in the scorer race Dynamo Fedor Smolov and Eduard Spertsyan from Krasnodar. All three players have four goals each.
In the fifth round, on August 14, Spartak will host the silver medalist of the 2021/22 season, FC Sochi, and on the 12th, Ural will play away with Fakel Voronezh.
Later on August 6, CSKA will meet Fakel at home, and the reigning Russian champion Zenit will play Akhmat Grozny away.
The betting company “Fonbet” considers the team from St. Petersburg to be the favorite in the Grozny match. You can bet on the victory of Zenit with a coefficient of 1.62. For the victory of “Akhmat” – 5.30, for a draw – 4.50.


Ghana starts follow-up nationwide biometric ID card enrollment drive
The National Identification Authority of Ghana (NIA) has begun a new phase of a registration campaign for the country’s national digital ID, Ghana Card.
The exercise, which went underway at the start of this week, targets eligible Ghanaians (15 years and above) who have never enrolled their biometrics for the card, according to an NIA statement, Ghanaian Times reports.
Officials of the NIA say the enrollment is taking place in all its 276 district offices, while the same services are also available at selected regional offices which do not operate as “premium centers.”
While the Ghana Card enrollment is free for first-time applicants, those seeking to replace their lost or damaged cards or to update their personal information, are required to pay a fee of 34.50 Ghanaian cedis (US$3).
As the general enrollment for first-time Ghana Card applicants unfolds, the NIA says it has also commenced its Household and Institutional Registration services, which requires payment. This part of the registration targets households with at least five occupants eligible for the digital ID, as well as institutions with 50 or more staff.
The household registration requires a payment of 150 Ghanaian cedis ($13) per head, while 100 cedis ($9) is paid per person for institutions.
The nationwide registration for the Ghana Card comes days after the NIA launched a special ten-day enrollment drive for government workers, scheduled for August 28 to September 8. The exercise has however been plagued by a low turnout, which has partly been blamed on the fear of illegal salary earners being exposed.
Travel status explained by CEO
In the meantime, the company producing the Ghana Card, Margins ID Group, says the digital ID has been designed with the feature of an e-passport which can be used for international travel.
In a report, TechFocus24 quotes the company’s CEO, Moses Baiden, as saying that the card has an electronic chip which contains the biodata of the holder as is the case with biometric passports.
One of the three identity profiles the card stores therefore meets the international standard for biometric passports. The other two profiles are for e-ID and match-on-card applications.
“The biographic and biometric data contained in the electronic chip on the Ghana Card can therefore be compared to both the traveller and the travel document (paper passport) being presented respectively,” said Baiden, adding that the card meets the standards of the International Civil Aviation Organization (ICAO) for travel documents.
He also noted that the Ghana Card, which has become mandatory for many transactions, is a trustworthy ID credential which is used as the single source of truth for identity proofing.
The Ghana Card has already been used by thousands of Ghanaians as a travel document on trips home. As an ICAO-compliant document, foreign governments can also change their policies to accept it as an alternative to a biometric passport.
A voter registration campaign will also take place from September 12 to October 2.