text:
While we have all seen the news stories about the various toxic gases being used to decontaminate government buildings of anthrax, I feel it is worthwhile to remind everyone that surfactants can also serve well in this role. After all, soaps and detergents play a ‘decontamination’ role for all of us every day, as we wash our hands and clothes, killing bacteria and other harmful germs! The following excerpt can be found in an issue of Chemical & Engineering News (November 26, 2001), in the article “Ousting Anthrax” by Stephen Ritter, highlighting the use of foam and emulsion surfactant formulations for anthrax decontamination.
There are a handful of commercially available inexpensive liquid decontamination products that can neutralize chemical agents and/or kill most microbes within a few minutes of exposure. One of the best known of these is a foam invented at Sandia National Laboratories by chemists Mark D. Tucker and Maher E. Tadros. The nontoxic, noncorrosive Sandia foam, developed in the late 1990s, is a combination of a surfactant and water-soluble polymers that support proprietary nucleophilic reagents and mild oxidizing reagents, such as hydrogen peroxide. It already has been proven to be very effective against anthrax spores. The researchers believe the foam’s surfactant damages the spores’ protective protein membrane, specifically breaking phosphate and sulfide bonds, which allows the oxidizing agent to attack DNA inside the spores.
Sandia licensed rights to commercialize the foam last year to Modec Inc. of Denver, and EnviroFoam Technologies, Huntsville, Ala. The companies’ products can be applied as a foam, spray, mist, or fog and generally are limited to use on flat surfaces such as hardwood floors, walls, and furniture. Once bacteria are neutralized, the residual liquid can be wiped or vacuumed away. A similar method that has good activity against anthrax spores is a water-in-oil nanoemulsion described in testimony by hearing witness James R. Baker Jr., a professor of internal medicine and director of the Center for Biologic Nanotechnology at the University of Michigan. The nanoemulsion developed by Baker and his students & coworkers in work funded by the Department of Defense is made from water, soybean oil, Triton X-100 surfactant, and tri-n-butyl phosphate.
A series of comparison tests took place to confirm the effectiveness of seven different anthrax decontamination technologies for commercial purposes. Several agencies and government departments were involved in this through sponsorship and the testing was carried out by the Biological Weapons Improved Response Program. They all agreed to put to test the technologies including the Michigan nanoemulsion, the Sandia foam, metal oxide nanoparticles, ozone and other products based on surfactants. The tests showed some more than amazing results such as the ability of the nanoemulsion to reduce the activity of all sorts of spores in test samples by 90 % within just a few hours. They also decided to test different surfaces such as noninfectious anthrax resembling bacterium, a carpet contaminated with B. globigii which is a known anthrax simulant, painted wallboard, cement and ceiling tiles. Unfortunately, none of the products showed the ability to completely and totally decontaminate all surfaces but the Michigan and Sandia formulations proved to be extremely efficient when it comes to decontamination. It will still take a lot of research work to realize the full potential of such formulations but there is a lot of hope that the results will be more than positive and useful.


text:
In four novels and a collection of short stories, Leïla Marouane has become a voice for the Algerian women’s rights movement, exploring themes of marriage, sex, and identity in the context of the religious and cultural divide of the Maghreb/Western Europe region. She fearlessly takes on the taboo, as her skill with comedy renders even the most troubling political or religious issues accessible. Born in Algeria in 1960, Marouane escaped persecution towards her writing by moving to Paris in 1990. This is her second novel to be translated into English, following The Abductor, which was published by Quartet Books in the UK almost a decade ago.
With The Sexual Life of an Islamist in Paris—vividly translated by Alison Anderson—Marouane skillfully constructs a light, comedic plot behind which hides a dizzying maze of questions that, like an Escher staircase, form an endless loop. The story starts out as a comedy of errors starring Mohamed Ben Mokhtar, an Algerian immigrant living in a Paris suburb who is also a forty-year-old virgin. Once a devout Muslim, Mohamed has left the faith and decided to free himself from his oppressively devoted mother by moving to Paris and Westernizing himself. He changes his name to Basile Tocquard, lightens his skin and straightens his hair, and sets out to become a famous poet and seduce as many blonde women as he possibly can. The results are hilarious, as in this great passage in which Mohamed naively plans out his new apartment:
"I determined where the bookshelf would go, along with the desk, facing the window, above the foliage that would inspire poetry to make Antonin Artaud and Octavio Paz week in unison in their graves, and then of course the bed, maybe a palatial king-size, where I would roll about with creatures to tempt angels and demons alike; a bathroom in tones of green and yellow, two sinks side by side, an oval tub that could easily seat two adults and into which I would plunge each of my future conquests and myself along with them; a separate toilet with a bookshelf that went right to the ceiling, where I would place my collections of Diplo and Politics, my graphic novels, and the girlie magazines I intended to acquire . . ."
However, Basile (also called Mohamed, and sometimes Momo) is something of a paradox: although he claims that he only has eyes for Western women, the women he becomes involved with are all Muslim, Algerian, and just the sort of woman his mother would approve of. Each of these women inevitably thwarts Mohamed’s plans to bed them, leaving him continually frustrated. As time wears on and Mohamed’s “conquests” multiply—he is always certain that a wild night of sexual abandon is right around the corner—we begin to question Mohamed’s reliability as a narrator. He starts to lose chunks of time, staying up all night entertaining his girlfriends—or does he?—and sleeping all afternoon. Then, suddenly, he jumps ahead three months as though it were the next day. A mysterious writer, Loubna Minbar (or Louisa Machindel, or is it Lisa Martinez?) appears as a common link between everyone Mohamed meets. A manuscript Mohamed believes to be written by her appears in his apartment, throwing the reality of the events of the entire story into question.
For the unobservant reader, it would be easy enough to miss the clues that Marouane—who coincidentally shares the same initials as the mysterious writer—has sprinkled throughout the story, details that seem too murky and puzzling for such a lighthearted, frivolous story. Even so, it would be impossible to escape a growing suspicion that Mohamed is not really the narrator but the protagonist in someone else’s story. Each chapter begins in the other writer’s voice, saying “he said,” before returning to Mohamed’s narrative; every so often Mohamed addresses an unnamed figure in the second person; and he is reading a novel called The Sultan of Saint-Germain that seems to be based on his cousin’s life, or even his own. The central mystery revolves around the chameleon-like Loubna Minbar, who may or may not be Mohamed’s concierge, and who exacts her revenge on men by stealing their life stories for her novels and driving them mad in the process. Because, while Marouane’s novel masquerades as a man’s story, it’s really a story about women, about the countless Algerian women who have had to make the humiliating journey to freedom in the Western world on the currency of their wits and their bodies. Ignored by Mohamed in his quest for sexual liberation, they become the heroines of the story, enjoying the same freedom that eludes him. As their stories cleverly illustrate, it may be a man’s world, but women get the last laugh.
Like its title, The Sexual Life of an Islamist in Paris intends to provoke. And if you’re not careful it may also send you in circles, trying to get to the bottom of that staircase. As one of Marouane’s characters warns Mohamed, “Just reading her is enough to send you round the bend.”

domain: library


Full Metal Jackie began her radio career as a DJ at WSOU Pirate Radio, Seton Hall University’s legendary metal station. Instantly addicted to the excitement of life behind the mic, she graduated Pirate Radio (and Seton Hall), to become an on-air personality at WHTG (Neptune, NJ), and later at WDHA (Dover NJ). Not content to limit her exposure to New Jersey, Jackie set her sights on bigger markets (and warmer climates!), making her way west to California’s gold coast. Establishing herself in Los Angeles, she learned the business side of radio and promotions while working for one of the music industry’s largest management companies. After a short stint as on-air host at San Diego’s 94.9 KBZT, Jackie landed the opportunity she had been working toward since her early WSOU days: host and producer of her own (and L.A.’s only) commercial heavy metal radio show, CHAOS on Indie 103.1. Working alongside other Indie 103.1 hosts such as Steve Jones (of the Sex Pistols), Henry Rollins and Dave Navarro, Jackie has quickly brought CHAOS to the station’s forefront. Today, Full Metal Jackie’s show can be heard on syndicated markets around the country through Envision Radio Networks.
Full Metal Jackie
Dave Mustaine: Megadeth are ‘Working on Wrapping Up’ Next Album
Dave Mustaine gives an update on the new Megadeth album along with some other plans he and the band have for next year, including something called Kegadeth.
Judas Priest’s Rob Halford: ‘I Am Going to Write a Book’
'I was personally blessed by the Virgin Mary in a church in England. If that's not going to make you read my book, I don’t know what will,' Halford said.
Trivium’s Matty Heafy Wants More Metal Bands at American Festivals
'It's time that metal bands get the recognition they deserve,' says Heafy.
Spinal Tap’s Derek Smalls Recalls Performing the World’s Largest ‘Big Bottom’
Speaking to Full Metal Jackie, Smalls discussed going solo, meditating and what can be learned about virtuoso guitarists simply by watching their mannerisms.
Dee Snider: Twisted Sister Shouldn’t Be in the Rock and Roll Hall of Fame
Fans think so, but Dee has his own reasons.
Bullet for My Valentine’s Matt Tuck: Our Old Style Wasn’t Challenging Us Anymore
The Bullet for My Valentine frontman tells Full Metal Jackie about the stylistic change on the band's new album, 'Gravity.'
Anthrax’s Scott Ian Learned About Slayer’s Farewell on the Internet
They agreed to play on the tour before they even knew that it would be Slayer's last run.
Ghost’s Tobias Forge Calls on New Rock Bands to ‘Step Up’
'I definitely don't think that rock is dead in any way,' he says. 'But I think that there has been a lack of new talent or new ambition.'
Corey Taylor: New Slipknot Lyrics Are ‘Most I’ve Shared’ in Years
Corey Taylor talks with Full Metal Jackie about his relationship with Ozzy, his son playing music with Clown's son, the next Slipknot album, Rammstein & more.
Ministry’s Al Jourgensen: ‘Fascism Is Like Herpes — You Get Your Flare Ups’
The Ministry mainman spoke with Full Metal Jackie about the band's new album, 'AmeriKKKant,' socio-political issues around the world and more.
Slayer + Exodus’ Gary Holt: It ‘Pisses Me Off’ That Rap Is the Most Popular Music in Ameri…
Gary Holt spoke with Full Metal Jackie about the end of Slayer, the next Exodus album and what bands will fill Slayer's absence.
Zakk Wylde Is Still ‘Blown Away’ + ‘Inspired’ By Playing of Classic Guitar Legends
Zakk Wylde was the latest guest on Full Metal Jackie's weekend radio program to discuss Black Label Society's latest album, 'Grimmest Hits.'


text:
What’s the best way to break months of silence? To talk about mental health of course! I could just blame my absence on depression and those understanding enough would give me a pass. Of course it’s never as simple as that.
Mega-corporation Bell just had their ‘Let’s Talk Day‘ campaign on January 28th and although I’m a little late I figured it’s a good time to talk about why I’ve been away. And while there are legitimate criticisms against Swell Bell’s charity work, I’m not here to add to that conversation. I’ve seen many people and friends on social media share their personal stories about their struggles with mental health and I would never try to take that away from anyone. They lived those experiences, I haven’t.
So this is my story… one that lacks a grand narrative. Depression is like that. Back in August I decided to take some time off of work and focus on my writing to try and make a career of it. The experiment was very successful as I wrote a bunch of short stories and entered a lot of contests. Every day I hit those keys and met my goals. Things were looking pretty good.
Aside from the sudden career change, this was also a strange period in my life as my stepmother passed away after her battle with cancer (chronicled in my Ghosts in the Post entry from months back). The old adage of writers taking inspiration from death and tragedy rang true and my proverbial pen flew across the page. These were also in formats that I wasn’t too familiar with; poetry and personal essays.
Some other people took notice of my heightened writing abilities and my poem ‘Ritual’ won the Bear Review’s first annual Broadside contest.
Not only did the finished product look great (kudos to the editors of the Bear Review) but this was my first published poem. It was also my first paid creative published work. So you’d think with this kind of minor fame and fortune my head would swell with pride but my brain had other plans.
Success and happiness have a tendency to disrupt the tidy depressive haze that usually guides my life. Having a steady writing routine and being able to focus on a singular task helped pull me up from the fog… So obviously I needed to sabotage myself like Shatner trying to say the word ‘sabotage’.
I decided to take a break after my productive month of August. I went back to my old, reliable mistress; video games. Through September and October a put a lot of hours into my various black boxes. While a lot of it was not the best use of my time I can at least say the 3 or 4 weeks I put into Super Mario Maker at least allowed me to follow another dream of mine: to create video games. This was in spite of the fact that most of the Mario courses I made weren’t that great.
It was around my foray back into the gaming world that I went back to my ‘full time’ job, or more specifically, the job that actually paid the bills. My writing month of August had been great for my creativity but not so much for my wallet. However, I hadn’t taken a break from this job just because I wanted to follow my dream but also because I was worn out psychologically. While some of that was due to the nature of the job a lot of it had to do with my depression; it caused a lot of anxiety on days where I was scheduled to go in.
Because of my mental illness, going back to work ended up being a huge blow against my psyche. I obviously had failed. The month of writing had just been a phase and I was trapped in my unhappiness and in a job that was feeding into those negative thoughts. Obsessing over these feelings gets to be quite unbearable so the video games helped dull my mind and kept me distracted. Even after I had early success with my short story ‘Murder Dialed up to Five‘ and my aforementioned poem I still fell back down into the pits of self-loathing.
However, November of 2015 was going to be the comeback for my writing. I had a plan, the event was in place, nothing could go wrong, and nothing ever goes awry when it comes to mental health right?
Continued later this week…

domain: literature


December 7, 2023Read More
With healthcare systems nationwide experiencing relentless pressures, the last thing medicine needs is tension between providers and patients. But the last thing providers need is more administrative tasks that only add complexity to their workflows. That’s why electronic health records (EHRs) conjure mixed emotions – they help patients and providers stay on top of care, but providers sometimes regard them as an added layer of administrative labor. The challenge lies in finding an EHR platform that appeases both patients and providers and strengthens their relationship.
The provider-patient relationship is not only essential to the patient experience, it also affects outcomes. A Study in the Annals of Family Medicine found that better provider-patient relationships were associated with improved functional health, so it’s valuable to explore ways to build trust and communication. EHRs offer many benefits to the provider-patient relationship, but here are four of the most notable:
1. EHRs increase transparency without compromising security
Typically during consults, doctors stand behind a computer screen and the patient stays on the other side. But patients get frustrated when they don’t have a sense of what the provider is looking at. Although this dynamic has long been accepted, research shows physician screen use during consults is associated with lower patient satisfaction.
Patient-facing EHR platforms, however, are designed to lift the veil off medical records. Clinicians not only share their screens, but give patients access to their records outside of the clinic. With EHRs, patients can easily monitor their results and treatments and have greater involvement in their care. They’re also happier, with 85% of patients citing improved healthcare experience, according to PocketHealth’s recent Patient Pulse Report.
Of course these can only be achieved if the platform is secure and HIPPA compliant. PocketHealth recognizes that security is a paramount concern, for both patients and providers. Which is why the platform offers bank-level encryption while maintaining portability – essential factors when building clinical relationships.
2. EHRs improve patient engagement
Not all EHRs are created equal. Some platforms have greater administrative demands on healthcare providers, which can deplete their capacity to deliver care. But patient-centered EHRs are different. By giving patients the power to share their own records, rather than restricting those capabilities to providers, clinic staff don’t have to expand their workflow and patients feel informed and empowered through accessing their records. It’s demonstrated in the Patient Pulse Report, where nearly half of patients said they felt they had more control when they had access to their records.
When patients are responsible for sharing their own records, they’re actively involved in their care and in turn, more engaged. Informed and engaged patients benefit everyone – they ask meaningful questions during consults and improve their own outcomes by doing everything they can to stay on top of their care.
3. EHRs can and should prevent burnout, not cause it.
A recent study linked EHR activity logs to physician burnout – a strong indicator that platform designers need to be mindful of the number of “clicks” they’re adding to a clinician’s tech stack. That’s why many clinics seek out patient-centered EHR platforms. These not only give patients greater control and access to their records, they minimize clicks providers would typically be responsible for. Platforms like PocketHealth give patients the freedom to access and share their imaging with providers across networks, giving them agency and maintaining their continuity of care.
4. EHRs reduce friction between patients and providers
Responding to patients via email and phone makes it hard to cohesively track conversations. It causes them to wonder if their physician received or even forgot about their message. Centralizing patient communication in an EHR is not only a more organized approach, but it can help manage expectations. For example, implementing a 48-hour response policy for messages sent over EHRs minimizes follow-up calls and gets patients answers faster.
For imaging records, burning CDs that patients have to physically pick-up and drop-off at clinics is another source of friction that platforms like PocketHealth address. In general, keeping everything in one digital place reduces the risk of losing records and miscommunications that can lead to patients falling through the cracks and the serious repercussions that can entail.
The Benefits of PocketHealth
PocketHealth is designed to alleviate strain on both patients and providers. Patients can quickly and easily share imaging records with anyone, including out-of-network providers, friends and family. At the same time, PocketHealth connects to imaging PACS so providers can seamlessly upload imaging reports, making them available for patients to access. PocketHealth is a no network platform, making implementation simple and avoiding adding steps to imaging workflows. It’s why PocketHealth counts the ‘clicks’ required for radiology staff and offers providers seamless ways to integrate our platform with existing technologies and EHRs.
Relationships are built on a range of factors, all of which are affected by today’s healthcare challenges. IT staff critically evaluate any new EHR before implementing and ask: does it help or hurt clinicians? and does it improve the patient experience? If it doesn’t benefit both, it may undermine the nuanced provider-patient relationship. But if both factors can be achieved, patients will appreciate the autonomy and visibility into their health, while providers can simplify processes that once put a strain on their practice, their workflow and themselves.
To learn more about PocketHealth and patient-centered no network EHRs platform, contact us to request a demo.


A thermoscope is a device that shows changes in temperature. A typical design is a tube in which a liquid rises and falls as the temperature changes.
Galileo Galilei discovered the principle on which the device is based. He made the first known thermoscope around 1592. Giuseppe Biancani published the first clear diagram of a thermoscope in 1617.
Although the device shows changes in temperature, the concept of temperature as a measurable quantity was not developed until later. Adding a temperature scale to a thermoscope makes a thermometer. This was done in 1701 by Ole Christensen Rømer with the Rømer scale, though a reproducible scale had been developed by Robert Fludd in 1638, and the earliest scale was possibly by Francesco Sagredo or Santorio Santorio in about 1611 to 1613.
- The Galileo Project, "The Thermometer"
- Benedict, Robert P., 1984. Chapter 1, "Early attempts to measure degrees of heat", in Fundamentals of Temperature, Pressure and Flow Measurement, 3rd ed, Wiley ISBN 0-471-89383-8.


text:
Are you staring at a mountain of leftover cooked shrimp, wondering what in the world to do with it all? Fear not, because we’ve got you covered!
Get ready to embark on a culinary adventure that will transform your shrimp into mouthwatering dishes that will have your taste buds dancing with joy.
From quick and easy shrimp fried rice to delicious shrimp tacos and burritos, we’ve got all the recipes you need to turn those leftovers into a feast fit for a king.
So roll up your sleeves and get ready to dive into a world of shrimp-filled delights!
Table of Contents
- Leftover cooked shrimp can be transformed into delicious and refreshing salads.
- Experiment with different ingredients and dressings to create unique shrimp salads.
- Shrimp skewers are a hit at any occasion, whether casual or fancy.
- Leftover cooked shrimp can be transformed into delectable dishes.
Quick and Easy Shrimp Fried Rice Recipes
You can easily make a delicious shrimp fried rice using your leftover cooked shrimp. This quick and simple shrimp scampi recipe is perfect for a weeknight dinner or a last-minute meal.
Start by heating some oil in a skillet over medium heat. Add minced garlic and cook for about a minute until fragrant. Then, add the cooked shrimp and stir-fry for a couple of minutes until heated through.
Next, push the shrimp to one side of the skillet and crack in two eggs. Scramble the eggs until they are almost fully cooked before mixing them with the shrimp. Now, add cooked rice to the skillet and stir-fry everything together for a few minutes. Make sure to break up any clumps of rice as you go.
Delicious Shrimp Tacos and Burritos
Looking to spice up your taco night?
In this discussion, we’ll explore some mouthwatering shrimp taco toppings that will take your tacos to the next level.
Additionally, we’ll dive into the world of creative burrito fillings, offering unique flavor combinations that will satisfy your cravings and impress your taste buds.
Get ready to embark on a culinary adventure with these delectable shrimp tacos and burritos!
Shrimp Taco Toppings
If you’re making shrimp tacos, some delicious toppings to consider are salsa, guacamole, and sour cream. These toppings will enhance the flavors of the shrimp and add a burst of freshness to your tacos.
Here are some options to consider:
Salsa: A tangy and spicy salsa can bring a zesty kick to your shrimp tacos. Look for a salsa with a hint of lime and cilantro to complement the flavors of the shrimp.
Guacamole: Creamy and smooth guacamole is a classic choice for shrimp tacos. It adds a richness and depth of flavor that pairs perfectly with the seasoned shrimp.
Sour Cream: A dollop of cool and creamy sour cream can balance out the heat from the shrimp taco seasoning. It adds a refreshing element to the overall taste.
Creative Burrito Fillings
When it comes to creative burrito fillings, don’t forget to try some unexpected combinations like roasted vegetables and goat cheese.
Vegetarian burrito fillings are not only delicious, but also a healthy option for those looking to incorporate more plant-based meals into their diet.
Roasted vegetables add a burst of flavor and a satisfying texture to your burrito. The combination of sweet and savory flavors from the vegetables pairs perfectly with the creamy tanginess of goat cheese.
This filling is not only packed with nutrients from the vegetables, but also provides a good source of protein from the goat cheese.
Mouthwatering Shrimp Pasta Dishes
There’s nothing better than indulging in a creamy, flavorful shrimp pasta dish. Whether you’re a fan of shrimp scampi variations or creamy shrimp alfredo recipes, there are countless ways to satisfy your seafood cravings. Here are some mouthwatering options to consider:
Classic Shrimp Scampi: This dish features succulent shrimp cooked in a garlic and butter sauce, served over a bed of linguine pasta. The flavors are rich and tangy, providing a perfect balance of savory and zesty.
Creamy Shrimp Alfredo: Indulge in the velvety goodness of a creamy shrimp alfredo sauce. The combination of tender shrimp, al dente pasta, and a luscious Parmesan cream sauce creates a decadent and satisfying meal.
Spicy Cajun Shrimp Pasta: If you’re a fan of bold flavors, try a spicy Cajun shrimp pasta dish. The heat from the Cajun seasoning adds a kick to the succulent shrimp, creating a dish that will leave your taste buds tingling.
Lemon Garlic Shrimp Linguine: For a refreshing twist, try a lemon garlic shrimp linguine. The bright flavors of lemon and garlic complement the sweetness of the shrimp, making this dish a light and satisfying option.
No matter which variation you choose, these shrimp pasta dishes are sure to impress. So go ahead, indulge in a plate of creamy, flavorful goodness. You won’t be disappointed.
Flavorful Shrimp Stir-Fry Ideas
Looking to switch up your stir-fry game? Get ready to explore unique combinations that will take your taste buds on a flavorful adventure.
From vibrant vegetable medleys to succulent meat and seafood pairings, these stir-fry ideas are sure to satisfy your cravings.
And the best part? They’re quick and easy to make, perfect for busy weeknights when you need a delicious meal in a hurry.
Unique Stir-Fry Combinations
One option for unique stir-fry combinations is to mix leftover cooked shrimp with a medley of colorful vegetables. This not only adds a burst of flavor but also creates a visually appealing dish.
When it comes to stir-fry, the possibilities are endless. Here are a few ideas to inspire your culinary creativity:
Stir-Fry Sauce Alternatives: Instead of the traditional soy sauce-based stir-fry sauce, try experimenting with different flavors like teriyaki, sweet chili, or peanut sauce. These alternatives can elevate the taste of your shrimp and vegetable stir-fry to new heights.
Unconventional Stir-Fry Vegetables: Expand your vegetable repertoire beyond the usual suspects like broccoli and bell peppers. Consider adding unique vegetables like bok choy, water chestnuts, snap peas, or baby corn. These unconventional choices will add texture, color, and a delightful crunch to your stir-fry.
Quick and Easy Recipes
If you’re short on time, try out these quick and easy recipes.
When it comes to shrimp, there are two delicious options you can whip up in no time.
First, there’s shrimp scampi, a classic dish that bursts with flavors. Sauté some garlic in butter, add lemon juice and white wine, then toss in your cooked shrimp. Serve it over pasta or with crusty bread for a satisfying meal.
Looking for something healthier? Try a shrimp and veggie stir-fry. Heat up some oil in a pan, throw in your favorite vegetables like bell peppers, broccoli, and snap peas, and sauté until they’re crisp-tender. Add the cooked shrimp at the end and season with soy sauce and ginger for a tasty and nutritious option.
Creative Shrimp Salad Recipes
There’s nothing better than a delicious shrimp salad to put those leftover cooked shrimp to good use. Whether you’re looking for a light and refreshing lunch or a hearty dinner, shrimp salad is a versatile dish that can be customized to your taste.
Here are some shrimp salad variations and innovative shrimp salad dressings to inspire your next meal:
Mediterranean Shrimp Salad: Toss cooked shrimp with a mix of crisp cucumbers, juicy tomatoes, tangy feta cheese, and briny olives. Drizzle with a zesty lemon and herb dressing for a burst of Mediterranean flavors.
Asian-Inspired Shrimp Salad: Combine shrimp with crunchy cabbage, grated carrots, and sliced bell peppers. Top it off with a sesame ginger dressing for a satisfying and flavorful salad with an Asian twist.
Avocado Shrimp Salad: Mash ripe avocados and mix them with cooked shrimp, diced tomatoes, and chopped cilantro. Add a squeeze of lime juice and a dollop of creamy yogurt for a creamy and refreshing salad that’s packed with healthy fats.
Spicy Chipotle Shrimp Salad: Spice things up by tossing cooked shrimp with chopped romaine lettuce, diced avocado, and roasted corn kernels. Drizzle with a smoky chipotle dressing for a salad with a kick.
Get creative with your shrimp salad by experimenting with different ingredients and dressings. Whether you prefer a tangy vinaigrette or a creamy dressing, there are endless possibilities to make your shrimp salad a culinary masterpiece.
Tasty Shrimp Appetizers for Any Occasion
Now that you know how to create delicious shrimp salads with your leftover cooked shrimp, it’s time to explore some tasty shrimp appetizers that will impress your guests at any occasion. Whether you’re hosting a casual get-together or a fancy dinner party, these appetizers will surely be a hit.
One option is to make tasty shrimp skewers. Simply thread the cooked shrimp onto skewers, alternating with colorful vegetables like bell peppers and cherry tomatoes. Grill or broil them until the shrimp is heated through and slightly charred. The combination of juicy shrimp and grilled veggies is irresistible.
If you’re looking for something a bit different, try making unique shrimp dips. Here’s a table with five mouthwatering dip ideas that will take your appetizer game to the next level:
|Creamy Avocado Shrimp Dip
|A creamy and tangy dip made with avocado and lime juice.
|Spicy Sriracha Shrimp Dip
|A fiery dip with a kick of sriracha and garlic.
|Cheesy Bacon and Shrimp Dip
|A rich and indulgent dip loaded with cheese and bacon.
|Mediterranean Shrimp and Feta Dip
|A refreshing dip with a Mediterranean twist.
|Creamy Cajun Shrimp Dip
|A flavorful dip with a Cajun spice blend and cream cheese.
These dips can be served with crackers, tortilla chips, or sliced baguette. They are sure to be crowd-pleasers and will keep your guests coming back for more. So go ahead and get creative with your leftover cooked shrimp, and enjoy these delectable appetizers!
Unique Shrimp Pizza and Flatbread Ideas
To add a unique twist to your appetizer menu, consider trying out some mouthwatering shrimp pizza and flatbread options. These delectable dishes are perfect for any occasion and will leave your guests craving for more.
Here are some shrimp flatbread variations and shrimp pizza toppings that will surely impress:
Spicy Cajun Shrimp Flatbread: A delightful combination of succulent shrimp tossed in Cajun seasoning, topped with melted cheese, sliced bell peppers, and a drizzle of spicy aioli.
Garlic Parmesan Shrimp Pizza: Indulge in the rich flavors of garlic-infused olive oil, Parmesan cheese, and juicy shrimp, all perfectly baked on a thin and crispy pizza crust.
Mediterranean Shrimp and Feta Flatbread: Transport your taste buds to the Mediterranean with this flavorful flatbread featuring marinated shrimp, tangy feta cheese, Kalamata olives, and fresh herbs.
Thai Sweet Chili Shrimp Pizza: Experience the perfect balance of sweet and spicy with this unique pizza topped with tender shrimp, Thai sweet chili sauce, sliced red onions, and cilantro.
These shrimp pizza and flatbread options are not only delicious but also incredibly versatile. Feel free to experiment with different ingredients and flavors to create your own signature dish.
Get ready to wow your guests with these unforgettable appetizers!
So there you have it, folks! Don’t let those leftover cooked shrimp go to waste.
Get creative in the kitchen and whip up some quick and easy shrimp fried rice or delicious shrimp tacos and burritos.
If you’re in the mood for pasta, try out some mouthwatering shrimp pasta dishes that will leave you wanting more.
For a healthy option, try out flavorful shrimp stir-fry ideas or unique shrimp salad recipes.
And don’t forget about tasty shrimp appetizers for any occasion!
And if you’re feeling adventurous, why not try some unique shrimp pizza and flatbread ideas?
The possibilities are endless when it comes to using up those leftover cooked shrimp. So get cooking and enjoy every bite!
After all, as the saying goes, ‘Don’t shrimp on the flavor!’

domain: food


text:
The War on Our Children
Are you aware of the exploitation and trafficking of our children taking place in schools, through government programs and across the country? Guest Landon Starbuck joins ‘Good Morning CHD’ to expose this deep, dark agenda, educating parents on its identification and their role in taking action. Then, Brenda Martinez brings viewers a legal update. Be sure to tune in to this heart-wrenching, empowering episode!
*The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.

domain: sociology


The RM85 cylinder head will improve the power output of the Suzuki. A must for any rider wishing to be a winner on a Suzuki RM85 . VHM produces exchangeable cylinder heads for two-stroke engines in motorcross and road racing.
3.2.1 MKT VMH and LiquidRoc 200 Adhesive: MKT VMH and LiquidRoc 200 adhesive is an injectable two-component vinylester-urethane hybrid adhesive. The two components are kept separate by means of a labelled dual-cylinder cartridge. The two components combine and react when dispensed through a static mixing nozzle,
Poster Session 4; 4:00 PM to 6:00 PM; Print these abstracts You need admin permission to print a 25+ abstracts pdf file. Return to Proceedings Home; Favorite abstracts (0) View all abstracts; Search abstracts Add all of these abstracts to my favorites. Poster Session 4 4:00 PM …
One mechanism by which maternal care may be influencing the immunoreactivity of PR in the VMH is by influencing the pathway leading to PR induction by estradiol. Several co-regulators of PR induction involved in sexual behavior may be regulated by differential maternal care in the VMH.
Mining crushers, sizers, hammer mills and roller screens ... double-roll crushers, hammer mills or roller screens, supported by apron or chain ... roll can be of pick or heavy-duty impact type, the latter thus being able to handle even hard rock.
Jul 15, 2018· VMH gearbox for vertical mills - Wikov ... Drive trains of vertical roller mills are usually equipped with heavy duty The main gearbox of a vertical roller mill has to perform two major tasks (see also Fig. ... Cylinder Energy-Saving Overflow Ball Mill; Raymond Mill; Classifying.
The 5-HT 2C receptor (R) displays a widespread distribution in the CNS and is involved in the action of 5-HT in all brain areas. Knowledge of its functional role in the CNS pathophysiology has been impaired for many years due to the lack of drugs capable of discriminating among 5-HT 2 R subtypes, and to a lesser extent to the 5-HT 1B, 5-HT 5, 5-HT 6 and 5-HT 7 Rs.
(we are exporter, manufacturer and supplier of foundry raw material & equipment, granular flux foundr) G. S. MACHINERIES (we manufacturer and supplier of foundry equipments, shot blasting machines, cold box shooters, hot b) VMH THERMAL TECH ENGINEERING PRIVATE LIMITED
Restraint stress consisted of placing the animals in a plastic cylinder (4.7 cm diameter and 17.7 cm large) for 10 min or 1 h according to the experimental group previously described. Ether stress consisted of placing the animals in a jar saturated with ether vapor for 1 min. 2.8. Radioimmunoassay
Cylinder 3 PieceTable Vase Set (Set of 3) Wrought Studio Is a quality product.It suitable for invaluable as gifts to the people you loved.Or bought to rewarding yourself.Here we introduce the best products for you.Just your learn the details below.And compare the advantages and disadvantages.
A package pumping station is an integrated system, built in a housing manufactured from strong, impact-resistant materials such as precast concrete, polyethylene, or glass-reinforced plastic. The unit is supplied with internal pipework fitted, pre-assembled ready for installation into the ground, after which the submersible pumps and control ...
What does the VMH govern? ... - Cylinder shadow on checkerboard illusion . Depth Cues: Binocular (with two eyes): - Binocular Disparity . Monocular (one eye) ... Justification of Effort (Aronson & Mills) Study with the women's bookclub ...
Heli-pitch geometry and a four flutes also features in the new UK made TuffCut VMH range, which uses an Altima 52 coating giving it impressive performance with Inconel, as well as high temperature alloys, stainless steel and the dry machining of steels.
The company has leased premises at Powder Mills Office Park, 1169 Pittsford-Victor Rd., Suite 125, Pittsford, New York 14534 for use as its executive offices. The lease is for a period of 3 years, commencing July 1, 2004 expiring on June 30, 2007 with rental payments throughout the period payable at the rate of $2,164.01 per month.
grinding mills columbia Impactchamber grain mills like the Nutrimill, Wonder Mill, and Blendtec Kitchen Mill (formerly Ktec) are best for grinding fine grades of flour, but have less >>Online 5R4128 Grinding roller mill for Calcite In Columbia
Handle PH Series of SETTSUMETALStandard and Configurable Industrial Components from MISUMI.Mechanical components, Press Die, Plastic Mold products available from MISUMI. Free CAD download, short lead times, competitive price, no minimum.Handle PH Series of SETTSUMETALStandard and Configurable Industrial Components from MISUMI.Mechanical …
Stakeholder Survey 2018 – Voith & Co KGaA We cordially invite you to participate in our Stakeholder Survey 2018. Its aim is to find out how you evaluate Voith's economic, social and environmental impacts and where you see improvement potentials in terms of the company's sustainability performance.


text:
Tuesday, August 3, 2010
Brussel Sprout Pasta
The other night, my wonderful friend Liz was coming for dinner. She is the most easygoing, positive person you could ever imagine, so it's pretty irrational to stress about a guest like her, but stress I did. I laid awake and hemmed and hawed endlessly over what to make. Eventually I decided to serve a variation on this bacon, shallot, and brussel sprout pasta and an awesome salad that I'll show you tomorrow. So not only was I making a recipe I'd never tried, I was cooking a vegetable I'd never had before. Anyway, all the stress was for naught. The food turned out great, with one little mishap which you'll learn about tomorrow. I really don't know why people get so grossed out by brussel sprouts. They're just a green vegetable. They taste (shockingly) like a green vegetable: delicious! This pasta was light and creamy and tasty. The leftovers reheated the next day in a skillet beautifully.
Here's the recipe:
Creamy Brussel Sprout and Bacon Pasta
Adapted from Good Life Eats
5 strips bacon
3 shallots, thinly sliced
1 ounces brussel sprouts, trimmed and quartered (from top to bottom)
1/4 cup water
1/4 cup heavy cream
2 tbsp fresh thyme leaves
kosher salt to taste
freshly ground black pepper to taste
1/4 cup parmigiano reggiano, finely grated
2 servings flax meal spaghettini
1. In a heavy skillet, cook bacon until crisp. Set aside.
2. Remove 1/2 the bacon fat from the pan (discard or save for another use), add shallot, and sautee over medium heat until starting to brown. Meanwhile bring water for pasta to a boil.
3. Add brussel sprouts and water to the pan. Cover and cook undisturbed for 3-5 minutes until tender.
4. Remove lid and increase heat to medium high. Cook until any remaining water has evaporated. Throw pasta in the pot.
5. Stir in cream, thyme, and parm and season with salt and pepper.
6. Add pasta to the skillet and toss to combine.
7. Serve with additional parm.
Pairs nicely with a glass (or two) of sauvignon blanc.


text:
Great Guitars Australia
Thin Hollowbody guitar with double sharp florentine cutaways, 2 x pickups with
three way toggle switch.
The pickup frames suggest to me these pickups were Selmer's choice to this
Hofner built guitar. I recognise them as being made by Schaller in Germany.
The quality control knobs also are Schaller, having the stylised S on each
knob and a very nice touch to have the T and V letters on the Tone and
Also note the very beautiful and distinctive
Selmer Lyre tailpiece.
Great condition, great playing condition.
All original. Just serviced Exc.
This guitar is a new arrival along with others from the collection of Geoff
Walton Qld Australia
More details of this collection being sold here at Great Guitars Australia
can be found at Geoff's Verithin website.
More description to follow, but please feel free to inquire today.
Click HERE to go to the MAIN Instrument
list for price and contact details
Click here to return to the instrument list.

domain: hobby


text:
latest news releases from the newsroom
Drott sells residential property in Stockholm for gain of SEK 75 million
STOCKHOLM, Sweden, Oct. 30, 2003 (PRIMEZONE) -- Drott has sold the residential property Fanan 32 in Karlaplan, in Stockholm's Ostermalm district, for SEK 265 million. The price is 22 percent higher than the property's independently appraised market value as of December 31, 2002. The property has 10,147 square meters of rentable space, 8,744 sq. m. of which is residential space.
Howlett Research Corp.
Howlett Research Corp. Publishes Research Report on Tyhee Development Corp.
VANCOUVER, British Columbia, Oct. 30, 2003 (PRIMEZONE) -- Howlett Research Corp. (www.howlett-research.com), a boutique research firm led by Jeff Howlett, President, announced today that it has recently published a comprehensive research report on Tyhee Development Corp. (TSX Venture Exchange:TDC), a company with a 100% ownership in the Yellowknife Gold Project, an advanced gold exploration and development project located in Canada's Northwest Territories.
Vodafone Sverige AB
New PC cards means more freedom for Vodafone's commercial customers
STOCKHOLM, Sweden, Oct. 30, 2003 (PRIMEZONE) -- Vodafone Sweden is now making it even simpler for its customers to work whenever and wherever they like, creating more free time. On 3 November Vodafone Sweden will launch its Mobile Connect Card GPRS/WLAN which gives users access to the Internet, e-mail and company-internal systems via both the mobile network and in Wireless LAN environments. Vodafone is also offering an attractively priced version of the PC card without WLAN support.
Millicom International Cellular
MIC allocated GSM frequency in Pakistan
BERTRANGE, Luxembourg, Oct. 30, 2003 (PRIMEZONE) -- Millicom International Cellular S.A. (MIC) (Nasdaq:MICC), the global telecommunications investor, today announces that the Frequency Allocation Board of Pakistan has approved the allocation of frequency in the GSM band for MIC's subsidiary, Paktel Limited, under its current license.
Aussie Apparel Group Changes Name to Bluetorch Inc.
LOS ANGELES, Oct. 30, 2003 (PRIMEZONE) -- Aussie Apparel Group Ltd. (OTCBB:AASI) announced today that it has changed its corporate name from Aussie Apparel Group Ltd. to Bluetorch Inc. in order to reflect the Company's new focus on the Bluetorch(tm) brand in the American marketplace. The Company will announce its new symbol this Friday. Effective Monday, November 3, 2003 the Company will begin trading under its new name and symbol.
KidsPeace Improves Service to Children with Neoware Software and Thin Client Appliances
KING OF PRUSSIA, Pa., Oct. 30, 2003 (PRIMEZONE) -- Neoware Systems (Nasdaq:NWRE), the leading supplier of award-winning thin client software, services and appliances, today announced that the national children's charity KidsPeace (www.kidspeace.org) has standardized on Neoware software and thin client appliances as key components of a technology upgrade designed to roll out modern applications to improve client treatment while providing greater manageability of their desktop solutions.
Jon Risfelt new President of Gambro Renal Products
STOCKHOLM, Sweden, Oct. 30, 2003 (PRIMEZONE) -- Gambro AB (Stockholmsborsen: GAMBaST, GAMBbST), a leading international medical technology and healthcare company, today announced that Jon Risfelt has been elected acting President of Gambro Renal Products. He is succeeding Alain Granger, who has decided to move to a position as senior advisor to the company. Jon Risfelt has a broad experience from management positions in international companies. Recently he was President and CEO of Vodafone Sweden. He joins Gambro as of November 3, 2003.

domain: news


text:
Surface Prep Supply
Blast It! Coat It! We have you covered every step of the way. Supplier of:
• Protective Coatings
Complete Suspended Access Solutions
Need access? From platforms & hoists to rigging & fall protection, Spider leads the industry in rentals, sales & service.
Call 877-774-3370 or click today.
LS Blasters: Optimum Steel Cleaning Efficiency
Simplify surface prep with the
precise shot control of LS Blasters.
Our blast technology delivers
optimum coverage and finish. 800-533-8008
Surface Prep & Material Removal
CS Unitec’s Floor Planers remove coatings & corrosion from concrete & metal surfaces. Produce keyed profiles for waterproofing applications. email@example.com
Reinventing the Blasting Industry
Greener Blast Technology, Inc. manufactures the most effective slurry blasting system available on the market to date.
Eco-friendly surface prep blasting equipment
EcoQuip blast equipment adds a fine water mist during the spraying process for less dust. Less media consumption. Less cleanup. Easy to use. Call 877.326.7847
Performance Amine 1,3-BAC
A highly reactive cycloaliphatic diamine offering superior performance. Reasonable cost and curing efficacy makes it suitable for all types of epoxy resin applications.

domain: chemistry


Malfunction? Optimization? No downtime required
The consumable spare parts for Noyen machines can be found in dedicated spare part packages. Our service team can install them directly in your facility.
Service is not only about repairs. And not only Noyen machines.
Noyen service provides comprehensive solution, always on time. We will quickly and effectively fix the malfunctioning equipment. We will optimize the work and increase efficiency of machines in your company. And if your Customer gives you new requirements – we will meet them. We can also service machines of other Manufacturers. Because Noyen service is comprehensive.
Fast. On site. Effective.
Your Noyen service.
This is how our service team works. For you, too.
The service team takes action after receiving an electronic notification. On weekdays we contact you on the phone within 24 hours to gather detailed diagnostic data. If it is possible at that stage, we will tell you how to fix the malfunction on your own. This saves time and lets you bring the machine to working condition faster.
When the malfunction requires an intervention from our specialists, we have two solutions:
You’re wondering what Noyen service can do? Better come up with something we can’t!
Short reaction time on weekdays. On weekdays, the service team will respond no later than after 24h.
We call you to find out what the problem is. It does not always have to be a malfunction. We will talk about what you do and how. We will suggest the best solutions.
Tried and tested way to work. 65% of service notifications are fixed with the telephone service.
Remote access to machine controllers allows us to fix some errors and optimize machine work remotely. We can also use AR goggles.
We help not only during warranty period. Subscribe to post-warranty service and find out how useful it is to have unlimited Noyen support.
Virtual reality makes true heroes
You don’t have to be a technician to fix a Noyen machine. Put on some smart glasses and make use of augmented reality. We will show you everything there and you will fix the malfunction, if possible. Easy! And effective too. Other than you – who else in the company could do that?
Clean business of our Customers.
The process effectiveness, machine quality and offered technology meet all our expectations. In addition, Noyen Sp. z o.o. has professional approach and reliable technical service, therefore we can recommend them as a business partner.
All solutions suggested for the cleaning machine have met our expectations. The machine is solidly constructed, highly efficient and easy to operate. The cleaning machine was specifically designed and adjusted to the needs and requirements of our company’s production.
The machines we received work very well and the washed parts have a high level of cleanliness. The cleaning machines are simple, but highly modern, which provides high quality of cleaning, vastly reduces the operating cost and makes the machines easy to operate as well as environmentally friendly.
I wholeheartedly recommend Noyen as a competent supplier of industrial solutions who has both knowledge and experience in this regard.
We recommend Noyen as a trusted partner who provides expert reliable service. We have gotten to know them as a partner who treats their obligations to their customers with proper care.
Lightning-fast service. No distance.
We have Customers who chose Noyen specifically for the service.
Our Service Team consists of experienced technicians and advanced technologies. For your company this means:
You know perfectly well that only regular servicing guarantees failure-free work for years
Find the answer to your questions.
Or try to surprise us.CONTACT US
- Warranty time for new machines is 12 months.
- Of course, you can extend the warranty or use post-warranty care service.
- 24h maximum, although usually the first contact with the Customer occurs within 12 hours.
- No. The goggles are an integral part for additional dedicated spare part packages. We recommend you get them to be able to fix malfunctions faster.
- Of course, if it is possible, we will fix the machine directly in your facility.
- If the malfunction cannot fixed during remote service, our technicians will reach any part of Poland within max. 5 working days.


text:
LifeSiteNews.com reported last week that the Supreme Court of Canada dismissed the appeal of a Quebec family for permission to exempt their child from that province’s controversial ethics and religious culture course. The decision, whether intentionally or not, has already sent a booming message across Canada: namely, that the authority to educate children resides with the state, not with the parents. Additionally, a spokesperson for the Alberta education minister stated that under that province’s new Education Act even homeschooling parents will no longer be allowed to teach their children traditional Christian sexual ethics during their “instructional times.”
The LifeSiteNews editorial, accurately titled, “Canada’s new tyranny: the state’s takeover of the family” quoted the great English writer G. K. Chesterton: “The family is the test of freedom; because the family is the only thing that the free man makes for himself and by himself.” If what Chesterton says is true, then Canada fails the test, because the Canadian family is no longer free.
Education is constitutionally under provincial jurisdiction. This news makes it painfully clear just how important it is for the Christian Heritage Party and its members to be engaged in provincial politics as well as federal. The decision of the CHP National Board in 2011 to “go provincial” should be celebrated as it has already allowed for the birthing of two provincial parties, CHP British Columbia and CHP Manitoba.
This move was a vital response to the loss of educational freedoms that has become so drearily prevalent since the undemocratic imposition of same-sex marriage. The state now shows a prurient preoccupation with what goes on in the “bedrooms of our nation,” to the point where it will now influence what a child believes when kneeling at his or her bedside in prayer.
The words spoken to me a couple of years ago in Toronto by a Ukrainian immigrant are ringing loud and clear to me today. In speaking about the latter stages of the communist takeover of his country he said, “In the end, government officials came to the churches and told the priests and pastors that they could preach anything they wanted but the children were not allowed to attend church until they turned 20 years old.” He went on to say, “Jim, Canada is asleep! I see the same sequence of events that happened in the Ukraine happening right here in Canada! Let Canadians know, wherever you travel, to wake up!”
Once the decision for CHP Canada had been made to “go provincial,” I had the pleasure of asking a very learned CHP educator what he felt a CHP provincial platform on education could look like. First off, it is interesting that he titled his document “Educational Excellence, Parental Choice.”
The preamble to his submission stated in part:
The key to national productivity, preservation of democratic ideals, and creative solutions to the problems of the nation is a well-educated citizenry. The primary responsibility for education, as recognized by the United Nations, rests with the parents/guardians. Professional educators have a delegated role, yet nevertheless, deserve the support of the state and the parents in that role. All citizens and corporations have a vested stake in the education of the young, and therefore, must contribute to the costs of educating students through the tax system….The transmission of social values for the common good is a goal shared by all citizens, including respect for individual differences, cultural traditions, and spiritual values. Notwithstanding that, it is recognized that parents, as primary educators, have an inalienable right to transmit their religious and cultural traditions to their children, and to expect that the education system will not intentionally undermine that right. The education system, therefore, should provide reasonable options to parents…
Yes, educational excellence and freedom will be lost completely if parents are taken out of the equation. But, we will lose much more than this. With the loss of esteem for the role of the family in shaping future generations, with what are we left? The failed socialist experiment of the former Soviet Union. The collapse of which was celebrated by its captives, such as Alex Kovalenko, as they sought to provide their families with a better way by immigrating to Canada.
Let’s not only congratulate our CHP provincial wings for stepping into the fray, let’s support them. They have a major task to undertake in waking up this nation to the threat families face from the deterioration of our freedom at the provincial level.


ROCKTON - To be sure, there are plenty of physically attributes necessary to make an elite distance runner.
One has to be in fantastic physical shape, possess a significant measure of natural ability and no small amount of strength to have success in that particular venture.
For the truly elite, however, there is a mental toughness that extends beyond any physical gift.
It's that extra level that Hononegah sophomore Taylor Frommer, always blessed with the physical tools, has found recently.
Frommer, who qualified for the IHSA Class 3A Cross Country state meet in the fall, ran a school-record 5:07 mile in late April. For an encore, Frommer ran a 5:01 at the sectional meet, which gives her the seventh-best time in the state heading into Friday's meet at Eastern Illinois University in Charleston.
Frommer will join the 4x200 and 4x400 relay teams at the state meet.
Indians coach Danny Savage believes Frommer's ability to overcome the mental hurdles has been the key to her success.
"I've coached her for two years now and she has immense talent," Savage said. "She just had to figure out how to use it and be consistent. She's a hard worker that does everything we ask her to do. She lifts weights three times per week, does her workouts exactly the way we want her to do and when she's confident like she is now, she really shines. Once she saw she could run 5:07, that gave her the confidence to run 5:01. Now, she's got the confidence to break the five minute mark."
Frommer said she received a motivational message from her father Andrew that stuck with her during the race.
"The day before sectionals he put a note in my car that said 'It's not how bad you want it, it's how hard you're willing to work to get it,'" Frommer said. "I just thought about that the whole time. I ran the first three laps pretty strategically and the last lap, I just put my heart and everything into it, and I just wanted it so bad. I went for it."
Frommer finished second at the sectional meet to Belvidere North freshman Madison Diercks by less than a second and will be running in the same heat as freshman phenom Katelynne Hart of Glenbard West, who enters the race as the top seed with a time of 4:47, eight seconds faster than her closest competitor.
Savage believes running with a fast heat will be a key for Frommer to advance to the finals.
"I trust Taylor to not go out too fast," Savage said. "She's one of the smartest racers that I've ever coached and she knows exactly what to do out there. Going out with a fast group would be great for her. Anytime you are chasing people and passing the, it's going to make your time faster."
The 4x400 relay team features sophomores Honesty Sandlin, Megan Leppert, Jordan Tresemer and senior Katrina Meyers. That foursome ran a 4:01.72 to place third at sectionals and Savage said they will need to slightly improve to make the finals.
"3:58 would give us a real shot to advance and I think that's realistic," Savage said. "Anything under four minutes would be huge for this group. All four of those kids can get a little faster on their times, and that's all it takes. Two of those girls ran PR's at the sectional meet, and now they know they can do it."
The 4x200 unit of Sandlin, Meyers, Leppert and Abby Bukowski ran a 1:44.98 at sectionals to finish fifth. Savage said the group hasn't worked much together this season.
"Every time we tried to get these four together, someone would have to go to a wedding or there was something else going on and we could never do it," Savage said. "At sectionals, these girls ran a time that was four seconds faster than we've run all year. The question will be if we can drop another second or so, because that's what it's going to take to advance to the finals. It's a lot to ask in that distance, but crazy things happen when kids decide its possible."


text:
Rental Car Location
Enjoy fast and easy car rental with Enterprise Rent-A-Car at our branch in Jersey City, NJ. Just one of the 7,200 branches in over 30 countries helping with your car rental needs.
“Fresh, inexpensive fruits and vegetables. They have all your necessities (milk, sauce, cheese, chocolate, bread, etc.)”
“You don't come across Uzbeki food everyday. They also have live jazz on Sundays during the summer. Try their cottage cheese cookies and lamb pilaf. ”


text:
NEW YORK—New York Mayor Eric Adams has spent months criticizing the governors of Texas and Florida for sending thousands of immigrants to New York, according to the US publication Politico, 14 to Texas.
In total, New York sent 114 families from various cities in the United States and one family from other countries in the United States to China during that period, at a total cost of $50,000.
Politico acknowledges that this number dwarfs the nearly 79,000 immigrants who came to New York, or the thousands that Texas Gov. Greg Abbott sent to the Big Apple.
“But the fact that New York City paid for trips to Republican strongholds could further stoke national tensions over an issue sure to affect both congressional elections and President Joe Biden’s re-election bid,” the release warns.
Two days ago, New York officials insisted the city was investing millions of dollars in streamlining the asylum application process for immigrants arriving at a rate of 2,000 a week without federal aid. Their basic needs should be met.
Several officials from the mayor’s office indicated that a recently announced asylum-seeking assistance center will soon open to provide free legal services to these newcomers, most of whom are Latin American and in many cases non-English speaking, with the goal of expediting them. Obtaining a work permit.
Anne Williams-Ison, head of local health and social services, revealed last week that more than 2,200 migrants had arrived at the public accommodation system, which includes 174 places – many in emergencies, hotels or school gymnasiums – and promised they would come. About 2,000 per week on a “steady” rhythm.
The city currently has about 98,400 people in that system, including the local homeless and 48,700 immigrants commonly described as asylum seekers, though few have actually begun the administrative process to obtain that status. Because public substitution is slow and very limited, the new center seeks to mitigate it.
The immigration crisis began last summer, when Republican politicians ruled out bus shipments from southern US states, particularly Texas, but recently worsened with the end of the Title 42 border policy, which blocked their passage for health reasons.
“Music ninja. Analyst. Typical coffee lover. Travel evangelist. Proud explorer.”


WePlayVR is AiSolve’s location-based, experiential VR attraction for entertainment centers, shopping malls, museums and science centers.
A medical student “operates” on a virtual patient. A surgeon sees an “augmented” vision of a patient with holograms and consults from other surgeons.
Watch the artistically vibrant and visually stunning first episode of Raising a Rukus at the flagship IMAX VR Centre in Los Angeles on May 19.
The UNCSA School of Filmmaking is one of the 11 schools nationwide to receive VR equipment and opportunities from Oculus.
Fingo has released a virtual and augmented reality complete motion tracking platform for mobile and PC compatible VR and AR systems.
Twisted Arrow is a semi-open world archery shooter in a devasted city. Mow down zombies, chemical monsters, and a high-tech army.


text:
February 3, 2012 8:50 am update
Thane Road is now open to traffic. But the avalanche that covered the roadway Wednesday night wasn’t the only slide in the Juneau area.
There are at least fifteen identified or named slide paths on Mount Juneau and nineteen different slide paths on Mount Roberts. CBJ avalanche specialist and emergency services manager Tom Mattice says many of them had some sort of a release on Wednesday and Thursday.
“I can tell you White slid, part of Bartlett slid, Greenhouse slid, Behrends slid, Bathe Creek slid, a little piece of Sunshine Gully slid,” recalls Mattice. “So, a whole bunch.”
Urban avalanche advisory for Friday morning lists the current danger as ‘High.’
February 2, 2012 3:12 pm
State Department of Transportation road crews cleared the snow Thursday afternoon from the avalanche that occurred off of Mount Roberts.
Both lanes of Thane Road are now open to traffic.
Greg Patz, maintenence superintendent for the Southeast region, declared the road reopened about 3 o’clock Thursday afternoon. He said it only took 3 1/2 hours to clear out the roadway.
They conducted avalanche control with artillery rounds fired from across the channel before allowing equipment and workers into the avalanche zone.
Patz had earlier estimated that it would be reopened about 6 p.m.
- The 750-mile Race to Alaska is back for a second year as 43 teams of sailors, rowers and paddlers prepared to set off from Port Townsend, Washington at 6 a.m. on Thursday.
- Hydrokinetic technology developed in Alaska’s rigorous conditions will help researchers design systems that can be used worldwide.
- Ketchikan’s Britta Adams braved the cold ocean and strong tides recently to swim more than 10 miles of the rocky Wrangell Narrows.
- As stock markets suffer, Alaskans consider UK referendum vote impacts.

domain: geography


With the length and the ergonomic grip, the FWE 8mm Hex Key gives you a lot of leverage and grip to remove the most stubborn pedals. It is made from a harden heat treated steel makes the FWE 8mm Hex Key strong and durable, prefect for professional or home mechanics.
BBB ThreeStar Hex KeyAll About Cycling - BBB think of the details so you dont have to. Founded by a former road racer they continue to make products with the explicit understanding of what makes a proper bike product that only a rider could have Features: Kraton grip Portable hex key set Sizes: 4, 5 and 6mm Buy BBB Tools from Chain Reaction Cycles, the Worlds Largest Online Bike Store.
High grade steel hex key with Weras patented Hex-Plus profile. This enables 20% more torque to be applied without damaging and rounding out the socket screw. Often with a damaged screwhead these hex keys will undo the screw where others fail. Made from round bar with machined ends for a precision fit and extra strength. The thermoplastic sleeve makes these keys very comfortable during use,
We have tried to think of the most useful key rings that you might need in the garden and home. If you think we have missed something please let us know and we could add to our next design development run! Dimensions: Length - 7.5cm Width - 2cm
Mount this in your workshop on the wall or to a workbench. The Giant Hex Key 9 Piece Workshop Set is a workshop set of 8 hex allen keys including a workbench stand. Each hex allen key features a black handle with the Giant logo. Mount this in your workshop on the wall or to a workbench with the carrier included in the set. 2, 2.5, 3, 4, 5, 6, 8mm handle hex set Black handle, each with
Carol Reed directs this World War Two drama starring William Holden and Sophia Loren. American navy captain David Ross (Holden) is sent to England to captain a rescue tugboat in the U-boat-infested waters of the Atlantic...
Park AWS7 Hex Wrench and Torx Key Set - 4,5 T25 Park Tool introduced the bicycle industry to the 3-way Hex Wrench Set more than 20 years ago. Our latest version includes the now commonly used T25 Torx-style. Stronger and more comfortable than ever. They fit perfectly in the palm of the hand and provide tremendous leverage. - 4mm hex, 5mm hex and T25 Torx style set - Made from Bondhus Protanium
These shop quality L-shaped hex wrenches have a genuine Bondhus® balldriver tip on the long arm (excluding the 10mm) for hard to reach bolt heads and a straight tip on the short arm for high torque applications. Includes a handy portable tool organizer/holder, hindged for easy access.
Trend Rota-Tip spare hex key RT/KEY/1.5 on other UK sites
Trend Rota-Tip spare hex key RT/KEY/1.5 on USA sites
Measuring system: Inch Tip sizes: 3/32 inch, 7/64 inch, 1/8 inch, 9/64 inch, 5/32 inch, 3/16 inch, 7/32 inch, 1/4 inch, 5/16 inch, 3/8 inch Tip type: Hex ball Handle Type: T-handle Material: Steel Finish: Black Includes: Stand Quantity: Ten (10) keys per stand
The big brother to the Wallet Ninja, the Key Ninja is a brilliant way to store and organise up to 30 keys without adding bulk to your pockets. The Key Ninja uses a folding mechanism so that keys can be stacked efficiently. There are two LED lights at each end of the Key Ninja and a built-in bottle opener. A useful bonus S hook is also supplied for car keys, remotes or larger keys. Features:
Tinto Brasss first major film since the notorious Caligula stars Frank Finlay as a man who is terrified of losing his voluptuous wife Teresa (Stefania Sandrelli) because he is unable to satisfy her sexually. He arranges for her to have an affair, by taking erotic photographs of her and asking her would-be lover to develop them. Meanwhile, he keeps abreast of her burgeoning relationship by reading
Buy for family and friends and save. The Tick Key is the easiest tick remover available on the market. Great for outdoor pets, including dogs, cats and horses. May also be used for campers, gardeners, hikers, golfers, basically for those who are outdoors or may come in contact with ticks. The Tick Key is easy to use and will quickly help you remove ticks. This patent pending design has been
Ready to turn some European style on its ear? Take this subdued wingtip out for wearable, high-fashion comfort. ; Low-cut oxford silhouette with subtle wing tip detailing. ; Full-grain leather upper with a satin finish and double-topstitch detail. ; Padded tongue and collar for added protection and support. ; Smooth leather lining for ultimate comfort. ; Removable leather covered inlay sole with
Featuring a zinc alloy handle for feather weight control, Oster Kazu Blunt Tip Shear 6.5in is made with the highest quality Japanese 440C stainless steel to create the perfect shear to satisfy the needs of the most demanding groomer. Featuring a beveled-edge design for maximum durability for firm, crisp cuts and micro serrated blade to hold the hair in place while the other blade cuts.
\Heated bowls can be used for dogs, cats, and most pets. We offer heated pet bowls in a large 1.5 gallon heated bowl and the smaller 96 ounce heated bowl. Our heated bowls will remain open for your dog up to 20 degrees below zero (fahrenheit). The electric elements are safely sealed inside the bowl. For added protection the cord, 5 1/2 feet, is steel wrapped. This helps to prevent abrasion and
Trend Rota-Tip spare hex key RT/KEY/1.5 on USA sites


text:
Do you find looking mirror design. Some days ago, we try to collected galleries for your ideas, we can say these are brilliant photos. We like them, maybe you were too.
You must click the picture to see the large or full size photo. If you like and want to share please click like/share button, maybe you can help more people can visit here too. Right here, you can see one of our looking mirror design gallery, there are many picture that you can browse, remember to see them too.
Giving the feeling of extensive open spaces, western residence decor typically has an abundance of wood accents. Wrought iron candle holders, western figurines and wall accents akin to wagon wheels are sometimes utilized in this kind of home decor. The colors for the sort of decor are usually pale and muted, from off white and dusty mauve to a pale celery inexperienced. Black and red blended with gold are quite common colours for this fashion of dwelling decor. Many people have a daring ceramic tile flooring that could be done with touches of red or black. Asian decor is daring and exciting! Clean lines and heavy pieces are sometimes related to asian decor. Western decor seems to be an all time favorite! Whether you want the nation, pop, trendy, or the minimalist look, the vast selection will at all times yield the suitable grandfather clock that may keep in time for years.
In order for you a country-model residing room, a jazzy den, or popular, trendy, or minimalist decorating, there'll always be one contemporary grandfather clock that may complement your chosen style. A large sofa and smaller chairs round a focal low table laden with baskets of flowers will take up area. The cozy atmosphere will be enhanced by the chiming of the Kinzie, a clock with a cherry case accented with burl inlays. The polished pendulum enhances the golden glow of the cherry wood polished with select veneers. The heat glow of the case and the glint of the pendulum will lend a rustic charm to your entire parlor. Whether you're in an enormous smoggy metropolis or in a tree-lined suburb, you may discover that longed-for peace and quiet right in your parlor. The Howard Miller Satinwood, designed with a minimalist focus, is very right for the minimalist home decorating theme. Choosing the proper dwelling decor theme is necessary, as your home is the primary impression you give your visitors. Those who can afford inside decorators can express that they need their homes to offer them that serenity akin to their memories of dwelling.
Lots of them have relied on a contemporary grandfather clock to provide that spirited touch to many modern houses. And following the elements of contemporary decorating types, residence decorators add a timekeeper like the contemporary grandfather clock - with a twist. Think of the contemporary grandfather clock. Any contemporary grandfather clock will fit into any decorating schemes. For the American country look in the parlor, the home decorator will suggest some faux antiqued logs to depict the interiors of a log cabin in the woods to match with a firestone fireplace. The black satinwood will break the monotony of the sunshine-colored partitions. By itself, this clock is a pointy examine in distinction to the black satinwood and nickel pendulum and weights. In the living room or den, a contemporary clock in wrought-iron simulating an outdoor really feel is arrange as focal point. Of course there are many others equivalent to elegant, southwestern and contemporary.
Nine tubes play the Westminster, St. Michaels, and Whittington chimes which might be pushed by the movement of a triple chime cable. Home decor types are so widely different - from elegant to nation and every little thing in between. Interior decorators are flexible artists and may undertake types responsive to go well with any demand and temperament. For these dwelling in impersonal apartments and high rises, decorators warm up the minimalist interiors with dramatic colors to enliven the room. You won't have an inkling that to create that effect, residence decorators consider many elements to realize the specified end result. People have such diverse tastes. Some individuals do not really have a certain model, they only have an eclectic mixture of it all. It doesn't matter what your type, it's best to at all times choose what you love - after all, it's your house! Home decorating pros put up inside and exterior kinds that look so easy on the eye.
If you have any concerns regarding where and how to use party decoration images, you can call us at our own web site.
Below are 19 best pictures collection of looking mirror design photo in high resolution. Click the image for larger image size and more details.

domain: artistic


From Feb. 4th
to Nov. 24th there were a total of 102 graded stakes races run at the
NYRA tracks of Aqueduct, Belmont, and Saratoga. I have gone through the results
of these races and have selected my six favorite New York stakes of 2012.
NYRA is a political
football, and it has always been. There appears to be no way to get around
that. Whether it was the fight for
the renewal of the NYRA franchise, or the recent takeover and restructuring of
NYRA by Governor Cuomo, the day-to-day operation of Aqueduct, Belmont, and
Saratoga, it is clouded and hampered by New York politics. There are times during the
year when NYRA bashing becomes sport, a sport that plays out in the social
media, in the blogs, and in the traditional press.
Through all of this, NYRA
puts out the best racing in the country and this blog entry is meant to remind
us of that and to highlight the best of the best.
At the end of the blog you
will find a spreadsheet listing the winners of all 102 of the stakes. Please
feel free to comment about your favorites.
March 3 – Gotham Stakes (G3) – Hansen reasserted his presence on the
2012 Derby Trail with his victory in a field of 13 horses.
May 28 – Met Mile (G1) – The immensely popular Shackleford defeated a very strong
field in the Met Mile. Track announcer Tom Durkin said that Shackleford ran,
“furlong after powerful furlong,” and was still able to hold off the late charge
of Caleb’s Posse.
June 9 – Belmont Stakes (G1) – With the scratch
of I'll Have Another and the
disappointment that there would not be a try for the Triple Crown, Union Rags saved the day with what
Durkin called “A thrilling rendition of the Test of Champions." With a second
place finish, Paynter began what was
to be an emotional roller coaster for his owners, the Zayats, and his devoted followers.
July 28 – Diana (G1) – Winter Memories won her final career
start with her trademark explosive stretch run to win a race that included Zagora, the
probable female turf champion of 2012. In the video you will hear Tom Durkin
exclaim, “Look at Winter Memories kick away.”
August 11 – Fourstardave Handicap (G2) – We got to
see probable Horse of the Year, Wise Dan,
win on the Saratoga turf. The stretch call was, “Wise Dan dashes to the lead.
The versatile Wise Dan scores an impressive victory over the yielding going
August 29 – Travers Stakes (G1) – The Travers did
not have one of its strongest fields, but the dead heat finish of Alpha and Golden Ticket more than made up for it.


text:
- Sort by Default Order
Handmade bamboo laser cut small square earrings with hand wood burned line work in the shape of arrows. Sealed with a lacquer top coat. Posts are made from 100% stainless steel. Please note these are handmade custom earrings to order, therefore there may be slight variations in the design but will remain as close to the original pictured as possible. See below for more details.


text:
December 2015 subaru wrx STI 6speed manual 2din pioneer bluetooth headunit (spotify ready) orig 18s advan racing mags wrap around with champiro sx2 tires vkool tint ceramic coating nano for life cusco front and rear strut bar perrin accesories ksport suspension with stock suspension
Last dyno was 348HP✔ 23k mileage ✔
✅ PHP: 1,850,000!!!
💯PM OR Text for more pics or serious inquires: 0915 4630 831❗
Subaru Wrx Sti 2015 specs
Estimate bank loan
This section helps you estimate bank loan installment for your car purchase.

domain: finance


text:
Cleveland based dark rock band Frayle’s debut full-length album 1692 is hypnotic and impactful and attempts to the boundaries of what’s possible with heavy music.
Anyone familiar with Chelsea Wolfe’s 2017 album Hiss Spun will immediately feel a sense of familiarity and comfort in 1692, with both albums blending haunting vocals with immense doom-rock. Before the word derivative starts getting thrown around, let me assure you that’s not the case.
While Hiss Spun is dripping with desperation and hopelessness 1692 is a battle between crumbling to the will of the world and rising above it. It’s an album that asks people to open themselves up and feel something – a quality that seems to be disappearing faster and faster.
Another thing that sets this album apart is its sense of urgency. Rather than relying on drawn out rhythms, Frayle keep things tight and rely on the relationship between the vocals and the instruments to create tension – particularly on Gods Of No Faith and Burn.
Haunting without being lethargic, 1692 puts in sound the internal battles that so many people fight daily in a world that only gets colder.


text:
Nowadays it seems as if the concept “Independence” had spread over the world more than ever before and was in everybody’s mouth. TV and newspapers are echoing people’s will to reach their own competences in several areas without depending on a central government.
These days Scotland is on the news. On September, 18 the country of bagpipes hold the so called Referendum which claimed Scotland’s independence from its old enemy, England and the rest of nations comprising the U.K.
Two years ago Prime Minister David Cameron and the Scottish First Minister signed the “Edinburgh Agreement” where they placed the milestone for the Scottish Independence. Some people have called this search for autonomy, “the break of a family of Nations.” These nations were some time a kingdom and British History is an excellent reflection of this. Let’s then read what time tells about the U.K. History of union and disunion.
-Vth-XVIth centuries--- The two islands of Ireland and Great Britain were divided into four territories or nations (Kingdom of England, Wales, Kingdom of Scotland and Kingdom of Ireland).
-In 1535 England and Wales joined. Between 1535 and 1542 the Tudor Dynasty (from a Welsh origin) introduced the English law in Wales and ended in annexing the territory to England.
-In 1707 England and Scotland joined. They had shared the same king from 1603, signed the Union Act which ended up in the United Kingdom of Great Britain. The Scottish Parliament broke up.
-In 1801 Ireland joined England. The kingdom of Ireland depended on Great Britain and now the United Kingdom of Great Britain and Ireland was born.
-In 1922 Ireland was split up into two: the free Eire in the south of the island became independent, while the north counties (Ulster) were still part of the United Kingdom. Nowadays, we talk about the UK of Great Britain and Northern Ireland.
-From 1998 the UK started a process where all its nations, except for England, have got back their Parliaments and own competences.
SO, nowadays, we can talk about:
THE UK OF GREAT BRITAIN AND NORTHERN IRELAND vs THE REPUBLIC OF IRELAND (Free Eire)
It also meant the constitution of a flag…
1707: the formation of the Union Jack (England and Scotland making up the kingdom of Great Britain)
1801: the kingdom of Ireland joins the kingdom of GB making the UK.
1922: Ireland separates from the UK (Ireland secession) but the colours of the Union Jack remain unchanged because Northern Ireland remains attached to the U.K.
What would have happened if the YES votes had won the Referendum?
- The loss of the British pound since if it had remained as the national coin, some power should have been given to London.
- Immediate exit from the European Union. Otherwise, its admission into the European Union would have been left in the hands of the rest of EU members.
-The main banks would have fled from Scotland and the main stock markets would have rejected to work for the nation.
What are the current competences in Scotland, Wales and Northern Ireland?
In 1998 the U.K. carried out a devolution process in which all nations, except for England, were given back their Parliaments. Now then, its nation has its own competences in several areas:
SCOTLAND: its Parliament was restored in 1998. Its current competences are: health, education, social services, living, financial local development, tourism, transport, environment, culture, politics and justice.
WALES: its Assembly was created in 1999. Its current competences are: agriculture, health, education, living, social services, tourism, environment, financial local development, culture and language, among others.
NORTHERN IRELAND: its Parliament was created in 1920 and dissolved in 1973. Its Assembly was restored in 1998. Its current competences are conveyed to health, agriculture, employment, social services, living, tourism, environment, culture, police and justice.


text:
Anti-aging is all-the-buzz. You’ve heard the phrase, “40 is the new 20.” People are enjoying longer lives and want their appearance to reflect their good health and vibrant state of mind. Still, the aging process begins when we enter the world and the effects are increasingly evident throughout our lives. Since “anti-aging” is impossible, it is aging gracefully that we all strive for. By embracing a healthy lifestyle and using specific nutrients both topically and internally, slowing the natural aging process has become a goal shared by people from their 20’s to their 80’s.
Although theories abound about the underlying causes of aging, research shows that there are actually two distinct types of aging. Intrinsic (internal), which is caused by the genes we inherit, and extrinsic (external), caused by environmental factors, such as exposure to the sun’s harmful rays. More and more evidence is pointing to these two causes working together, although it hasn’t been determined which has more impact. While aging affects every organ in the body, our focus is on the largest of them all – the skin.
Not only is skin the largest organ in the human body, it is also one of the most important. Because it interfaces with the environment, skin plays a key role in protecting against pathogens and excessive water loss. Its other functions are insulation, temperature regulation, sensation, synthesis of vitamin D, and the protection of vitamin B folates. We tend to take our skin and its many roles for granted while focusing on our internal organs, forgetting that our skin provides a visual reflection of our emotional and physical well-being.
Skin is composed of two primary layers, each with their own sub-layers. The epidermis covers the body, serving as a protective barrier against the environment and infection. The top layer of the epidermis, the stratum corneum, is made of dead, flat skin cells that shed about every 2 weeks. The dermis is the layer of skin beneath the epidermis and consists of connective tissue and elastin. The average square inch of skin holds an amazing 650 sweat glands, 20 blood vessels, 60,000 melanocytes, (pigment producing cells) and more than a thousand nerve endings.
Intrinsic, or natural aging, is a continuous process that normally begins in our 20’s. Within the skin, collagen production slows, and elastin, the substance that enables skin to snap back into place, becomes more rigid. Dead skin cells do not shed as quickly and turnover of new skin cells may decrease slightly. A number of extrinsic, or external, factors often act together with the normal aging process to prematurely age our skin. Most external premature aging is caused by sun exposure.
“Photo-aging” is the term dermatologists use to describe aging caused by exposure to the sun’s rays. Scientific studies have shown that repeated ultraviolet (UV) exposure breaks down collagen and impairs the synthesis of new collagen. The sun also attacks elastin. Over time, cumulative sun exposure sets the stage for wrinkles, brown freckles, broken capillaries and dryness. Ultraviolet light not only damages the DNA in the cells of the skin, it inhibits the mechanisms that repair damaged skin cells.
Contrary to popular belief, a sunscreen with SPF does not necessarily prevent DNA damage because SPF ratings measure only the effectiveness in blocking UVB rays. But in fact, UVA rays, once thought to be harmless because they produce no burning, actually penetrate much deeper into the skin leading to much more damage to DNA and other skin structures. Vitamins A, C, and E, protect skin cells from free radical damage caused by UV light exposure and are believed to do more to prevent and repair DNA damage than even the strongest sunscreen.
Other external factors that age our skin are repetitive facial expressions, poor diets, lack of exercise, gravity, sleeping positions, and smoking. Internally, declining hormones contribute to the aging of the skin. Estrogen provokes collagen and a moisture factor known as hyaluronic acid. Men tend to have thicker skin than women due to the dominant hormone testosterone. However, in later years, the lack of estrogen in women and testosterone in men contribute to aging skin in both genders.
Stress, an unavoidable part of life, also plays a role in premature aging. Cortisol, released by the adrenal glands during times of stress, causes a loss of collagen and accelerated skin aging. Studies have shown that our emotions, particularly stressful ones, can unleash a torrent of free radicals and stress hormones such as cortisol that not only age our skin but cause a wide range of allergic and inflammatory skin ailments. It is estimated that between 30% and 60% of visits to the dermatologist are related to skin problems that result from psychological factors.
Science also substantiates the role that free radicals play in skin aging. The protein collagen is particularly susceptible to free radical damage, and when this damage occurs, it causes the collagen protein molecules to break down and then link back up again in a different way known as cross-linking. Collagen cross-linking and age both contribute to the normally mobile collagen shrinking and becoming stiff. We can feel the effects of cross-linking in our joints and ligaments, and see it in our faces and necks.
Changes in your skin begin early in life however fine lines, dryness, thinning skin, etc. are typically not visible until our 30’s. By about 40, lines and wrinkles, decreased skin thickness, and uneven skin tone become more noticeable. In our 50s, the visible signs of aging seem to accelerate. The aging process has been unfolding for years, but the changes can seem sudden and dramatic. Collagen and elasticity are diminished, hormones decline, and the underlying fat padding begins to disappear causing sagging skin. As we approach our 60’s, the shape of our face and our appearance changes.
We are the sum of our experiences and lifestyle choices. With the wisdom that comes with age, advances in anti-aging research, and the availability of scientific studies, we can recognize the things we wish we had done differently. For example, if we had known then what we do now, we probably wouldn’t have covered ourselves in Baby Oil before spending the day in the hot sun. Unfortunately, the past can’t be undone, but, regardless of your age, it’s never too late to make positive lifestyle changes that will slow the aging process and enhance the appearance of your skin.
Healthy living delays many of the body changes that aging brings. Eating a nutritious diet goes a long way toward insuring good health. If you smoke and you quit at any time, you will decrease the chances of having a heart attack. Your skin will look much better too, with lines becoming smoother. Exercising or becoming more physically active improves lung function, sending more oxygen throughout your body to nourish your cells. Antioxidants, especially vitamins A, C and E, used both internally and topically, can partially reverse some aspects of skin aging.
Scientific evidence indicates that, in addition to proper nutrition and health care, the daily topical application of antioxidant rich creams play an important role in the preservation and rejuvenation of skin.
Skin Renewal Therapy is a unique formula with a high concentration of L-Ascorbic Vitamin C; the only vitamin C proven to stimulate collagen production and increase skin cell renewal. This rich moisturizing cream helps reduce inflammation and the appearance of fine lines and wrinkles while supporting the rejuvenation of sun damaged skin.
Anti-Aging Therapy is a silk protein formation that penetrates deeply to hydrate, soften, and rejuvenate your skin. It helps reduce the appearance of fine lines and wrinkles, age spots and redness while helping to repair sun damage. Anti-Aging Therapy is very regenerative and moisturizing for fresh, younger looking skin.Try all of Organic Excellence chemical free Skin Care line for healthy vibrant skin!
Medical Disclaimer: This information is for educational purposes only. It is not intended to replace the advice of a licensed medical doctor. Organic Excellence does not diagnose, treat, cure, or prevent any disease. If you have or suspect a mental or physical health condition, please see your healthcare provider.

domain: biology


text:
I stayed here for a week in early February 2014 for business on Kadena Air Base and it was my first trip to Japan. I had heard that the rooms in Japan are generally smaller than in the US. Not here. They are about twice the size of a US hotel room. It was one of the best hotel rooms... More
- Also Known As:
- Terrace Garden Mihama Resort Okinawa Prefecture/Chatan-Cho, Japan
- Reservation Options:
- TripAdvisor is proud to partner with Hotels.com, Travelocity, Booking.com, Expedia, Tingo, JAPANiCAN, Rakuten, Agoda and Venere so you can book your Terrace Garden Mihama Resort reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.

domain: travel


text:
Palette (100,200,300,...) and stage (1000,...) prices are set, characters are random between:
- Around 524 to 995 - Shuma-Gorath, Storm, Wolverine (Adamantium)
- Around 1007 to 1953 - Captain Commando, Chun-Li, Gambit, Juggernaut, Magneto, Mega Man, Roll, Silver Samurai
- Around 2023 to 2996 - Charlie, Dhalsim, Ken, M.Bison
- Around 3008 to 3985 - Cammy, Dan, Felicia, Iron Man, Sentinel, Servbot, Thanos, War Machine
Enter and leave shop (shop only, not Secret Factor) until a good value or wanted character appears.

domain: entertainment


text:
Shaan is a professional DJ based of the finance capital of India, Mumbai. Born in 1995, he started his DJ/Producer career when he was 15 years old. He first played at Sunburn Goa 2010.
Shaan's big room and uplifting tracks with silky-smooth transitions have earned him recognition from artists worldwide. In 2014, Shaan became the first Indian DJ to play at Tomorrowland, and served as an inspiration to the Indian youth. In the same year, he stood as the first Indian DJ to play at The Box, at Ministry of Sound in London.
From beginning, DJ Shaan has played alongside big names in the industry such as Avicii, David Guetta, Hardwell, Afrojack, Swedish House Mafia, Tiesto, Axwell ^ Ingrosso, Dash Berlin, Kaskade, and Michael Woods.
He is also the first DJ from India to play exclusive B2B sets with artists such as Yves V (Tomorrowland Resident DJ), Deniz Koyu, Ale Mora, and Arnej. Shaan's song – 'Light up the World Ft. Lauren Evans' – was picked up by Statement Records/ Armada. The track was launched on 26 Jan 2015.
He rose to the top 15 Beatport Charts and got support of international artists like Nicky Romero, Tritonal, W&W, and Ruben De Ronde. Shaan has also been signed up with Phillip Driessen Management in Holland.

domain: celebrity


Genicom T6215 Serial Parallel Twinax Coax Product Details
Tally combines cutting-edge innovation with time-tested technology to make the T6212, T6215 and T6218 superior in speed, reliability, and quality. At 1200, 1500 and 1800 lines per minute (LPM) respectively, they actually outperform line printers rated at higher speeds when printing in "real world" applications. Outstanding throughput is made possible by technological advancements to the hammer bank and paper feed system.
Additional Resources: Product Manuals


text:
A woman is due to appear in court accused of attacking a man found with head injuries outside Christchurch's Sumner Surf Lifesaving Club.
The victim remained in hospital in a critical condition on Friday.
The 38-year-old woman was arrested on Friday evening and was charged with assault with intent to cause grievous bodily harm.
She is due to appear in Christchurch District Court on Saturday and more charges are likely.
A 16-year-old has been charged with burglary, and with being an accessory after the fact, and is due to appear in Christchurch Youth Court on Saturday.
Scene examinations are under way at three Christchurch properties and will continue during the weekend.
Police are interested in sightings of a gold-coloured Toyota Vitz car or its occupants in the Ferrymead to Sumner area, particularly in the Sumner beachfront area near Clifton Terrace, during Thursday evening.


text:
We want all people who have visited the IISL to stay in touch, exchange ideas, participate in online and offline meetings and, hopefully, revisit Oñati one day.
The greatest asset of the Institute are all the contacts established over past 32 years.
Oñati Community facilitates contact between people who have had a chance to enjoy their stay in Oñati.
Although we are open to friend scholars who have not had this opportunity yet, we strive to encourage everybody to come and make use of our facilities.
In order to help us expand our community consider donating some money.
© 2021 IISL