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Blue Flower Arts Winter Writers’ Conferences
The 5th Annual Blue Flower Arts Winter Writers’ Conference features renowned faculty in poetry, fiction, and memoir in a tranquil and stimulating oasis removed from life’s daily routines and pressures. The natural canvas of this breathtaking environment sets the stage for inspirational workshops, readings, panels, and thought-provoking discourse in a community of like-minded writing professionals.
Sponsored by: Atlantic Center for Arts Campus
Location: New Smyrna Beach, FL
The Cocoa Beach Writers Conference
Our conference has been touted as one of the most attendee and agent/publisher friendly in the country. We are consistently lauded for providing at a reasonable cost a small-conference atmosphere that gives attendees the one-on-one feel they can’t get from larger events.
Sponsored by: Space Coast Writers’ Guild, SCWG
Date: January 24-26 (no updates as of Dec. 2014)
Location: International Palms Resort and Conference Center
Cocoa Beach, FL
“The Dark Side” 32nd Annual Key West Literary Seminar
The Key West Literary Seminar welcomes readers and writers to this subtropical island city. Our flagship program is the annual Seminar. This year the theme is Mystery, Crime & The Literary Thriller. A four-day readers’ event that explores a unique literary theme each January. At the Seminar, readers from all over the world join the best writers of our time for the readings, discussions, lectures, and parties that make up today’s smartest and most high-spirited literary gathering.
Date: Chapter One: January— Writers’ Workshops: January —
Chapter Two: January — (update not availabe as of Sept. 2015)
Location: Key West, FL
Eckerd College Writers’ Conference-Writers’ in Paradise
This intensive eight-day experience of intimate workshop classes, roundtables, panel discussions, readings, book signings and cocktail receptions is designed for those who are passionate about writing.
Sponsored by: Eckerd College
Date: January 16-23
Location: waterfront campus of Eckerd College
Palm Beach Poetry Festival
In partnership with Delray Beach Center for the Arts at Old School Square, in the heart of Delray Beach, Florida, the festival features six days of reading events, craft lectures, and poetry workshops. Join this very special community of poets who travel from all over the country to participate in the festival week.
Sponsored by: The Palm Beach Poetry Festival is presented in partnership with the Delray Beach Center for the Arts and is generously sponsored by Morgan Stanley, The Windler Group of Atlanta, GA, the Cultural Council of Palm Beach County, The Tourist Development Council of Palm Beach County; the Board of Commissioners of Palm Beach County, The Palm Beach Post, a grant from Visit Florida, WLRN-FM, and Murder on the Beach, Delray Beach’s independent bookseller.
Date: January 18-23
Location: Delray Beach Center for the Arts at Old School Square, in the heart of Delray Beach, Florida
The Peripatetic Writing Workshop, Inc.
The Peripatetic Writing Workshop, Inc, is known for warm yet rigorous critiques of novels, short stories and creative nonfiction in small, intimate groups.
Date: January 9-16
Location: Anna Maria Island, FL
Updated December 2014


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So you want to learn about starting a blog. But there’s one question you should answer for yourself before you actually start your own blog. That question is “why?” Creating your own blog is a fun and fulfilling thing to do. But if you don't know “why” you want to begin blogging in the first place, it's unlikely you'll stick with it for very long. This post will help you figure out your why and provide a free printable worksheet to ask yourself the right questions and organize your thoughts on paper.
Why Do You Want to Start a Blog?
It doesn’t really matter what your “why” is. What matters is that you have one in the first place.
There’s no right or wrong answer here, but knowing exactly why you want to start your blog is important so you can develop some focus about what you’re trying to do.
At the end of this post I’ll give you access to a free printable to help you start getting your “why” together on paper. That way you can start your blog with focus and purpose instead of being all over the place like I see with so many beginning bloggers.
I'll show you how to get even deeper into the process in a later post.
To help you along, here are some of the more common reasons why starting a blog is a great idea:
Starting a Blog To Teach People Something
Everybody has a unique set of skills that no one else has. You might be an astrophysicist, a quilt maker, a school teacher, or a software expert. No matter what your skillset is, there is somebody out there who wants to learn what you know.
Starting a blog gives you the ability to teach people the world over about the subject(s) you know best. Even better, you can make money with your new blog sharing your knowledge with others (see below)!
To Provide a Unique Perspective
Maybe you feel like your skillset isn’t all that unique. But that’s ok, because nobody does it the way you do it!
Just providing a unique perspective on what you do or how you think is a great way to affect people in a positive way.
Your unique take on things can be just what someone else needs to feel better about themselves, do better work, or just learn to do something new!
To Bring People on a Journey
Sometimes just putting your thoughts down in written form helps you learn more about yourself. One of the great things is that there are other people out there who want to be part of a community that can help you along in your journey.
- Maybe you’re a new mom trying to figure out this “parenting” thing.
- Or a recent graduate starting a new career.
- You might even be undergoing a health crisis or other major life change.
As you grow traffic and get more followers, you’ll form a community of like-minded people. They'll help and encourage you (and each other) toward personal growth in a way that you just can’t get by doing it alone.
To Start a Business
Starting a blog can be a great way to make money on the side. Even better, you can grow your blog into a full-time business if you really want to.
I know people that make as little as a few hundred dollars a month on the side to well over $100,000 a month blogging full time.
The potential is truly unlimited!
Blogging as a business can provide you with the freedom to set your own hours, do something you love, and be your own boss. Even better, if you set up your business right, you can earn passive income with your blog while you sleep!
All that stands between you and huge blogging success is you!
Just for Fun
Some people start a blog just for fun. Maybe you’re not interested in making money or teaching people something.
You can just use your blog as a social outlet if you like, sort of like a public online journal.
Talk about anything you like and just be yourself. It’s a great way to blow off a little steam and bring others along for the journey.
So now you can click here to download the free printable I mentioned. Just fill it out to help you start getting clear on your “why”.
This post is part of a special 7 day email course about how to create your own blog. You can sign up for the email course here or in the signup box below.
Check out my huge list of blogging resources

domain: hobby


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ABOUT A WHISPERED DARKNESS:
Title: A Whispered Darkness
Publication date: August 26, 2014
Publisher: Month9Books, LLC.
Author: Vanessa Barger
The old house creaks and whistles, and smells well — like it’s been abandoned for years. But as the nights grow longer and the shadows take on substance, Claire wonders if the strange sounds and occurrences might be more than the house showing its age.
Just as things start to pick up in Claire’s love life, her mother becomes possessed. In an attempt to save her mother and their new home, Claire enlists the help of two boys, each of whom is interested in Claire for different reasons. As she chooses one boy over the other, something dangerous is unleashed, and the spirits make their move.
They aren’t content to moan and scream inside Claire’s house, or even control her mom. They want a taste of freedom, and she’s their key to getting it. But is Claire strong enough to fight off the evil spirits, or will they claim her and her mom before it’s all over?
Vanessa Barger was born in West Virginia, and through several moves ended up spending the majority of her life in Virginia Beach, Virginia. She is a graduate of George Mason University and Old Dominion University, and has degrees in Graphic Design, a minor in Medieval and Renaissance Literature, and a Masters in Technology Education. She has had articles published in Altered Arts Magazine, has had some artwork displayed in galleries in Ohio and online, and currently teaches engineering, practical physics, drafting and other technological things to high school students in the Hampton Roads area of Virginia. She is a member of the SCBWI (Society of Children’s Book Writers and Illustrators) and the Virginia Writer’s Club. When not writing or teaching, she’s a bookaholic, movie fanatic, and loves to travel. She has one cat, who believes Vanessa lives only to open cat food cans, and can often be found baking when she should be editing.
August 25 – September 7, 2014
Link to the Tour Schedule:
Link to Goodreads:
Giveaway Information: Winner will be drawn September 26, 2014
· Four (4) winners will receive a digital copy of A Whispered Darkness by Vanessa Barger (INT)
· One (1) winner will receive a digital copy of A Whispered Darkness by Vanessa Barger AND a $10 Amazon Gift Card or B&N Gift Card – Winner’s Choice (INT)

domain: literature


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Steps to Prepare Ultimate Chicken sesame
Chicken sesame. Sesame chicken is a dish commonly found in Chinese restaurants throughout the United States. The dish is similar to General Tso's chicken but the taste of the Chinese-based chicken is sweet rather than spicy. Chinese Style Sesame Chicken Recipe by Marinated Goodness.
If you want the perfect sesame chicken recipe this is it! You may want to increase the vinegar or lower the amount of sugar. Sticky and crispy easy Sesame Chicken made fast and simple, with the most delicious sweet and savory sesame chicken sauce.
Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, chicken sesame. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chicken sesame is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. They’re nice and they look fantastic. Chicken sesame is something which I have loved my entire life.
Sesame chicken is a dish commonly found in Chinese restaurants throughout the United States. The dish is similar to General Tso's chicken but the taste of the Chinese-based chicken is sweet rather than spicy. Chinese Style Sesame Chicken Recipe by Marinated Goodness.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook chicken sesame using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chicken sesame:
- Make ready of chicken wings.
- Take of Italian herbs.
- Take of Salt & pepper.
- Make ready of tomato sauce.
- Prepare of chili sauce.
- Make ready of oyster sauce.
- Make ready of sweet soy sauce.
- Prepare of corn flour.
- Take of white sesame seeds.
The Best Sesame Chicken Recipes on Yummly Red Sesame Chicken, Sheet Pan Sesame Chicken And Broccoli, Sheet Pan Teriyaki Sesame Chicken And Broccoli. This Asian Crispy Sesame Chicken is a delicious homemade alternative to that naughty takeaway! The best Sesame Chicken recipe with crispy chicken in sweet and savory sesame chicken sauce.
Steps to make Chicken sesame:
- Put in italian herbs, salt & pepper in water and boil the chicken wings until well-cooked.. put aside the wings => add tomato sauce, chili sauce, oyster sauce & sweet soy sauce to the excess boiling water.. stir until mixed well in low heat.
- Lighty cover the wings with corn flour then fry until golden brown => put the wings in the sauce, let them sit in the heat for 3-4 minutes.
- Sprinkle the wings with sesame seeds.. Chicken wings are ready to serve ^o^ let's eat :q.
It's got that sticky, sweet thing that you like. Make homemade sesame chicken with these easy recipes! This sesame chicken recipe is as crispy as the takeout version, but it's oven-fried instead of deep-fried and our homemade sesame Home Recipes Chicken & Poultry Sesame Chicken: Baked, Not Fried! This sesame chicken recipe has an irresistible sweet-savory sauce, crispy golden fried chicken pieces, and a sprinkling of toasted sesame seeds. This recipe takes a basic Air Fryer Fried Chicken.
So that is going to wrap it up for this special food chicken sesame recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

domain: food


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I am the servant of the Lord, let it be done to me as you have said. Luke 1:38
God is considerate toward men. He does not save them without their consent. In the sixth month, the angel Gabriel was sent from God to a town of Galilee called Nazareth to a young Virgin who was engaged to a man named Joseph, of the family of David; and the Virgin’s name was Mary.
The angel came to her and said, ” Rejoice, full of grace, the Lord is with you. ” Mary listened and was troubled at these words, wondering what his words meant. The angel stated that a baby would be born of Mary without Joseph’s intervention. The Savior was expected and welcomed by a mother : a young girl freely and knowingly accepted to be the servant of the Lord and became the mother of God.
At his coming, the Savior was to be received by a Virgin people, namely a people who would let go of their own ambition and place their future in the hands of God. God must be welcomed with a pure heart, that is a new heart not worn out in the experience of other loves.
In Jesus’ time many people concluded that the Messiah would be born of a Virgin mother prophesied by Isaiah : The Virgin is with child and bears a son and calls his name Immanuel, Isaiah 7:14.
Only Mary could make known the mystery of Jesus’ conception to the primitive church. She encounter with God, Father, Son and Holy Spirit : An encounter which could not be expressed in human words and indeed, Mary is a woman full of grace; beloved and favored.
Grace carried me here and by grace I will carry on.


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When Gregory Stacey went vegetarian, his primary motives were moral and ethical.
“First I just stopped eating meat, then I eventually cut out eggs and dairy,” Stacey said. “This forced me to learn new recipes and try new dishes. Vegetarians and vegans tend to eat a wider variety of foods than meat eaters.”
As a former registered dietitian at Spectrum Health Blodgett Hospital, Stacey also hopes to reap the long-term benefits of a vegetarian diet.
What makes it so healthy?
A vegetarian diet includes less saturated fat, cholesterol and animal protein than other eating plans. And it includes more complex carbohydrates, fiber, magnesium, folic acid and vitamins C and E, according to the National Institutes of Health.
There’s scientific evidence that a vegetarian diet:
- Fights obesity and being overweight. A vegetarian diet can help you lose weight because plant-based foods are full of fiber, which means you’ll feel satisfied more quickly and get more nutrients in fewer calories. Vegetarian diets are usually low in fat, too, which helps you lose weight and keep it off. (Be sure to make smart choices: Pasta, bread and sweets may get the vegetarian green light, but they should be eaten in moderation.)
- Helps prevent cancer. People who don’t eat meat have dramatically lower cases of cancer of the colon, breast, ovaries and prostate. Vegetarian diets (and not smoking) may be why there are fewer cases of cancer among Seventh-Day Adventists. Adding lots of veggies to your diet increases fiber, vitamins and phytochemicals to help prevent cancer.
- Fights heart disease. High LDL (bad cholesterol) is directly linked to heart disease, and animal products like meat, eggs and dairy products are the main sources of saturated fat and cholesterol in the diet. The American Heart Association recommends eating a variety of foods and limiting red meat. In fact, a recent study shows you may reduce your risk of heart disease by 20 percent with a diet that’s mostly plant-based.
- Lowers blood pressure and helps prevent stroke. Cutting out meat and dairy products may lower your blood pressure—sometimes in just two weeks. The exact reason is unknown, but it seems that eliminating meat, dairy and other fats may make your blood move more freely through your veins. The potassium found in vegetables and fruits may also have a lowering effect on your blood pressure.
- Controls diabetes. A study published by the journal Diabetes Care noted that very few people with vegetarian diets have diabetes. In fact, researchers had people with type 2 diabetes try a low-fat, vegetarian diet for 12 weeks, and their serum glucose concentration dropped 28 percent. When combined with regular exercise, a low-fat, high-fiber diet with complex carbohydrates helps to regulate glucose levels.
- Prevents kidney stones and gallstones. There’s a link between high-protein diets and kidney stones and gallstones. By switching to a vegetarian diet, some people can reduce their likelihood of forming kidney stones and gallstones.
- Lowers risk of osteoporosis. Osteoporosis is less common in nations where diets consist primarily of vegetables. That may be because animal products leach calcium out of the body. Eating healthy is the key: You can get all the calcium you need from dry beans, tofu, soy milk and dark green vegetables like broccoli, kale, turnip greens and collards.
- Reduces asthma problems. A study published by the National Institutes of Health reported that asthma sufferers were able to reduce or eliminate their medications when following a vegan diet.
- Delays dementia. Eating a vegetarian diet may delay the onset of dementia, according to a study published by the National Institutes of Health.
- Reduces diverticular disease. People who have a vegetarian diet were 30 percent less likely to develop diverticulitis than those who eat meat. That’s because the extra fiber helps to clean the colon thoroughly.
Not all vegetarian diets are created equal
In general, a vegetarian is defined as a person who doesn’t eat meat, poultry or fish. Instead their diet includes mostly fruit and vegetables along with legumes, grains, seeds and nuts. There are several approaches:
- Vegans, also called total vegetarians, exclude all animal products including eggs, milk, cheese, and perhaps even honey.
- Lacto vegetarians will include dairy products in their diet.
- Lacto-ovo vegetarians will eat dairy products and eggs.
- Pescatarians will eat fish.
- Flexitarians, also called semi-vegetarians, may eat meat once a week or less.
The key to success is adopting a healthy diet with nutrient-rich foods.
For example, you could eat 100 calories of broccoli or 100 calories of Oreos. Although both are vegetarian foods, the broccoli is the hands-down winner in nutrition. There are plenty of unhealthy, processed vegetarian foods to choose from including French fries, potato chips and Swedish fish.
“Becoming vegetarian doesn’t just mean eliminating meat from your diet,” Stacey said. “If you’re thinking about becoming a vegetarian, take time to learn about vegetarian nutrition so your diet is balanced and adequate. Then make the choice that’s right for you.”


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Should You Tap Retirement Savings to Fund College?
There are three things to consider before dipping into retirement savings to pay for college.
Have A Question About This Topic?
An amusing and whimsical look at behavioral finance best practices for investors.
65 or older? It may be time to enroll in Medicare. Read to learn if you’re eligible.
Whole life insurance remains in force as long as you remain current with premiums. Here's how it works.

domain: finance


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Hours after Agriculture CS Peter Munya came under intense criticism Uhuru's attempts to defend him have also backfired.
This was after Munya was criticized for announcing that the government had cut taxes on Unga flours, only to reduce Ksh2 a day later.
On Saturday President Uhuru Kenyatta's attempts to praise his Cabinet Secretary fell on deaf ears as Kenyans rubbished his remarks.
Speaking after presiding over the National Council of Ushirika Day celebrations at the Kenyatta International Convention Centre (KICC), Nairobi, Uhuru while lashing out at his Deputy William Ruto, said CS Munya had succeeded in bringing reforms to the Agriculture sector for the few years in office as compared to Ruto and his allies who were there for five years.
"Huyu Munya miaka tatu amekuja amebadilisha mambo katika Agriculture, hao walikuwa huko miaka nane walifanya nini? Wanafikiria kuenda huko 'oh oh oh!' wakiona mtu ako na shida wanamwambia 'eeh mimi ndo nitatatua!"
(Munya has succeeded in changing and bringing many reforms to the Agriculture sector for the few years he has been appointed. What have Ruto and his allies done for the last four years they were in? they only move around lying to people that they can help them solve their problems) stated Uhuru
However, angry netizens told the president off, reminding him of all the problems in agriculture that had been experienced since Munya took over. Many reminded Uhuru that it is during Munya's tenure that prices of Unga, Fertilizers rose significantly.
Here are some of the reactions;
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domain: politics


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ERG W7 Special Tour Grind Micro-Milled Wedge comes in PVD and a silver-smoke finish . Micro-milled score lines with a progressive sole grind create solid contact with consistent distance control. ERG Golf has designed a unique micro-milled score line pattern on the toe of this wedge to line up with an open club-face.
When a poor lie or bunker shot dictates an open-face approach to a shot the ball often makes contact with the smooth outer toe of the club-face. Unlike our competitors, ERG takes this issue into consideration with this innovative design. ERG’s outer score lines will help to generate the proper spin and allow for better control on difficult shots. The W5 wedge is truly like having two wedges in one.

domain: design


Sweden’s Alexander Noren is refusing to get too carried away despite his dramatic rise up the world rankings.
The 34-year-old has enjoyed a huge rise through the rankings in the last two years and is now 18th after winning the British Masters last week.
Noren has won three tournaments from his last eight starts after also claiming the Aberdeen Asset Management Paul Lawrie Match Play and the Omega European Masters.
Last week’s two-shot victory lifted him into the world’s top 20 for the first time but Noren claims he has more work to do ahead of this week’s Portugal Masters.
He told Sky Sports: “I’ve tried not to put too much happiness and energy into that (British Masters) win. The middle part of my final round wasn’t very good and I let (Richard) Bland and the other guys in.
“In the end I finished better than I expected and I was happy with that. I had a tremendous week but my putting was the best thing, so we are working a little bit on the driving.”


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Market Research Future estimated that the global Flavored and Functional Water Industry is set to attain a noteworthy growth trends during the forecast period.
Drinks with functional benefits, less sweet options, and products with sustainability features are just a few examples of growing trends. With globalization, a growing variety of flavors and special editions are available, including inclusions, vegetables, and herbs. Consumer hunger for healthy, tasty and functional beverages has fueled the flavored water market. Interest in new combinations of unusual flavors, trendy herbal infusions, and energy- and wellness-promoting ingredients is transforming an ever-changing competitive marketplace.
The spur in the number of health-centric consumers around the globe are shifting their preference from sugar-rich sodas to healthy functional drinks. Functional water offers health benefits from enriched nutrients, including vitamins and minerals, herbal extracts, amino acids, electrolytes, and others. An increasing number of obesity cases in developed countries are forcing consumers to find healthy sodas. In addition, the increasing pollution of tap water is forcing people to adopt bottled water. Flavored water contains fruit extract, natural or artificial flavors, sweeteners, raw fruits and offers a soft drink soda.
With a rising count of people picking flavored water over conventional carbonated soft drinks, the global market is expected to witness a sharp positive shift in the demand. Consumers stay away from sodas and other sugary drinks for better health. These trends lead to a sharp rise in beverage consumption, and the industry has responded by introducing a diverse range of healthy products with powerful fruit flavors and unique ingredients.
Consumers are looking for new and refreshing options that won't harm the taste. Focus on clean, natural flavor is at the core of many successful brands. Many consumers see products with clean labels that claim to taste different from traditional products. The type of market is segmented into flavored water and functional water. Functional water is gaining popularity. Amino acid-enriched water is the best substitute for protein and lactose based products. Also, they are a source of practical nutrition.
The global market is segregated by type, ingredient type, distribution channel, and packaging type.
The type-based segment is bifurcated into functional and flavored. The functional water segment is predicted to gain popularity with its health benefits.
The market is segmented by ingredient type into vitamins and minerals, herbal extracts, amino acids, and so on. The segment of vitamins and minerals is expected to be dominant due to the increasing prevalence of disability diseases in the population.
The market is segmented into stores and no-stores based on the distribution channel. The store segment is expected to have significant participation and attractive demand owing to e-commerce penetration.
Geographically, North America is likely to influence the global flavored water commercial over the forecast period due to the growing number of health-conscious consumers. The market should come second because of the presence of the region's leading manufacturers and the launch of innovative products backed by substantial announcements.
Other regions, such as Asia Pacific, the Middle East, and Europe, are expected to grow due to the increasing popularity of functional beverages and the availability of enhanced flavors driven by leading manufacturers.
The leading player involved in the growth of the global Flavored and Functional Water Industry with their Vieve Protein Water, Suntory, Proteinwater.Co, Eklo Water, Hint. Inc., PepsiCo, Inc, The Coca-Cola Company, and Nestle S.A. Manufacturers present in FMCG industry and those dealing with innovation in flavors and enhanced nutrient contains in the functional water have lucrative opportunities to stay competitive in the global, while meeting the demand.
NOTE: Our Team of Researchers are Studying Covid19 and its Impact on Various Industry Verticals and wherever required we will be considering Covid19 Footprints for Better Analysis of Market and Industries. Cordially get in Touch for More Details.
Market Research Future (part of Wantstats Research and Media Private Limited), 99 Hudson Street,5Th Floor, New York, New York 10013, United States of America


Journal » Entry
Presentation 6: Prototype 2
In the sixth presentation, the focus lied again on the prototypes for our experiments. I refined the prototypes towards testing the interaction attributes and optimized them for ᵗʰthe use on tablet devices like the Apple iPad.
The full presentation can be viewed on Speaker Deck.


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The Romance of the Rails – that bygone era when travel was as simple as getting yourself to the train station on Hog Alley and buying a ticket for Bangor or Boston or San Francisco and then relaxing with a good book in your seat or in the club car with friends and a cocktail until the train pulled into your destination. This sunny view of riding the rails contained a good deal of truth, just not the whole truth; and whether 1900s rail travel would be suited for today’s lifestyle is questionable.
The crowd in the first photo above is disembarking from the train on Hog Alley in the early 1900s. The notation on the photo says it is a “holiday crowd” and it certainly is a large crowd as at least three passenger cars can be seen in the photo. However, train travel in the 1900s was not quite as convenient and comfortable as nostalgic writings and reminiscences would have us believe.
The local line, from Calais to Princeton with stops at Milltown, Baring, Sprague’s Falls and Woodland was, shall we say, an economy route with few amenities and a good chance of delays and “equipment failures”. Still it beat traveling by road in the early 1900s because the road was likely to be worse than a very bad camp road of today. Only in winter when the roads were frozen and sleighing good was it smooth sailing over our highways and byways.
Take a look at the Washington County Railroad Calais schedule for 1905. The trip from Calais to Woodland (Sprague’s Falls) took from 25 minutes, [via] the Express, to an hour; Princeton was an hour away and Eastport two hours. The morning express to Bangor from Calais left at 7:25 A.M. and arrived in Bangor at 1:10 P.M. The night express to Bangor took six hours, and if you went on to Boston the entire trip could take 14 hours.
Of course, these were pretty fast travel times for 1905 and Pullman sleeping cars were available into the 1950s which was the preferred way to travel long distances as the trip from Calais to Boston took over twelve hours. The trains did get a bit faster in later years but not much.
Even in the 1950s Bangor was still about five hours by train from Calais; and a day trip to Bangor would have started in Calais about 8:00 A.M. and arrived in Bangor about 1:00 P.M. with the return trip leaving Bangor at 4:30 arriving in Calais at 10:00 P.M. This left less than 4 hours to do whatever business you may have had in Bangor if you planned to return the same day. True the pace of life was much more relaxed in those days and probably much healthier; but we’re not sure how many of us would be able to adjust to such leisurely travel today.
seats in the passenger cars were fairly large by today’s standards,
about the same size as seats on today’s buses, far roomier than airline
seats and people were generally smaller back then. There may have been
club cars on the longer routes but probably not on the Calais to Bangor
run and for those impatient today when stopped for construction, the
train stopped at twenty two stations between Calais and Bangor.
Did we mention the top speed on the Calais to Bangor line was 40 miles an hour although it almost never managed to go that fast. The cost of tickets was 3-4 cents a mile. In 1951 when railroad passenger service was becoming a victim of the automobile, Maine Central was offering a special two cent a mile rate “between any two Maine Central stations in the State of Maine”. It did little good, the last passenger train left the Calais station for Bangor on November 23, 1957.
A complete railroad history of this area would require several volumes. Calais in fact had one of Maine’s first railroads which was a horse drawn affair from the mills in Milltown to the wharves on the Calais waterfront. Built in 1837 the tracks and ties were wooden and the horses pulled the cars laden with milled lumber on the wooden rails along the path by the river which is today the waterfront walkway. It was a short lived affair as neither the horses or rails could withstand the weight of large loads of freshly milled lumber and the $35,000 enterprise went bust in just a few years.
The lumber barons were forced to haul the lumber from Milltown to the wharves using six horse teams – the usual four horse team could not negotiate the hill on North Street where Tim Horton’s is now located. In fact only the most experienced teamsters and the best horses could manage the hill even under the best conditions. When the ground was wet the hill became almost impossible. Some other method of transporting lumber from the mills to the wharves was needed.
Thankfully by 1857 railroad technology had improved greatly as had the necessity of transporting logs from the Princeton area to the mills downriver and the Lewey’s Island Railroad was formed. The Lewey’s Island Railroad replaced the wooden tracks with steel rails, the horses with a steam locomotive and transformed the movement of lumber to the mills and from the mills to the wharves. It later became the Lewey’s Island and Baring Railroad, the St. Croix and Penobscot and finally the Washington County Railroad which was itself bought out by the Maine Central in the early 1900s.
Unfortunately for this area it was almost 1900 before we had a direct connection with the rest of the country. Our neighbors in St. Stephen were connected to the international line at McAdam decades earlier by the Shoreline Railroad but refused to allow Calais to construct a railroad bridge across the St. Croix to give this region access to McAdam. This created a lot of hard feelings in the valley, not being considered very neighborly but in fairness the Canadians profitable shoreline railroad was owned by rich and powerful men on both sides of the border who didn’t want their golden goose killed by competition from the American side.
The Canadians were not adverse however to two railroad bridges over the St Croix at Baring and Woodland as neither connected with their direct line to McAdam. It was certainly an odd situation, a railroad that crossed at Baring into Canada and back into the United States at Woodland. There was no customs or immigration presence on either side of the border and this could create a problem for law enforcement. Historian Ned Lamb reported on one such instance
There had been an excursion to Princeton and one man celebrated entirely too much, and they had to arrest him and put the cuffs on to handle him. He was put into the smoking car to go to Calais. When the train got over the bridge and into Canada, some of his friends pulled the car coupling and stopped the train, and then demanded that the officer take the cuffs off and let him go as he was then on Canadian soil. That had to be done, and the man walked the rest of the way, probably with some of his friends to steer him straight. Life can be complicated along the St. Croix.
There was also a potentially disastrous incident in 1861 involving the destruction of Black’s Bridge in Woodland. Again according to Ned:
Just why he did it we do not know. He may have thought he was smart, he may have had some spite against the railroad, he may have been just “cussed”, but a certain man set fire, and burned the bridge at Spragues’ Falls. He must have done it at night because the smoke was not noticed in the morning. The next morning the train left Calais about 7:30 behind the Princeton engine. The set was as follows: Conductor, Charles MacDonald; Engineer, Wallace Haycock; Fireman, John McCurdy; Brakeman, Billie Burton. The place where the bridge wasn’t was noticed in time for the engineer and fireman to jump, but not in time to keep the engine from going into the hole and dragging the tender after her. The old engine carried a big dent in her boiler all the rest of her days. Who was the man? We might tell you, but perhaps it is just as well to let the name rest in the limbo of forgotten things. Anyway he served a term of two years in Thomaston for his little bonfire. He rode over the road years later, but perhaps he was too drunk to remember the fire.
The Calais Advertiser was didn’t spare the perpetrator but was angrier still at the residents of Bailey Hill in Woodland:
It is reported that persons residing on Bailey Hill saw the fire and knew it was the bridge that was burning and also knew that the train would be down the next morning, and if not informed of the fact, would run into the river and cause the destruction of considerable property and perhaps the lives of a number of persons; yet never moved a finger to warn persons connected with road of the danger that awaited them. Instead of doing so, they kept a lookout for the train the next morning, saw it as it came along down the road, and watched it until it pitched headlong into the river, and even then, never went to the spot to see what damage had been done or render assistance if needed. All of which they could have done if they chose. If this statement is true, they are little better than wilful murderers, and ought to be imprisoned for life and not be allowed to live among civilized beings. And we should have strong suspicions that they had a hand in bringing about the catastrophe.
We’ll end with a photo of Ayer’s Junction and Emma Boardman and friends awaiting the train to Boston. Emma was a Calais Boardman, an accomplished artist and a graduate of the Boston School Of Art who worked as a designer for many years for one the most popular magazines of the day – “Modern Priscilla”. Born in 1885, we can date this photo of her to about the First World War when she was working in Boston. Perhaps she’s on her way back to Boston or possibly she’s come from Boston and been dropped off at Ayer’s Junction to await the train to Calais. Ayer’s Junction was an important station in those days. Now we know it as the parking lot of the Downeast Trail which begins at Ayer’s Junction and ends in Ellsworth. The trail follows the old railroad bed and is primarily a four wheeler trail these days. If any of you off-roaders can find the remnants of Tunk Lake Station between Unionville and Franklin Stations we’d like to have a photo.

domain: geography


A 14-year-old girl is critically ill after she was repeatedly stabbed in a "frenzied" and unprovoked attack.
Jessica Knight suffered several stab wounds in the attack
Police are warning people in Chorley, Lancashire, to take extra precautions until the offender has been caught.
Jessica Knight was found with multiple wounds by a passer-by in the town's Astley Park on Monday afternoon.
She was given first aid at the scene and taken to Chorley and South Ribble Hospital, where she underwent four hours of surgery.
Officers have said the attack was "frenzied" and are appealing for witnesses to help piece together events leading up to the attack.
They have cordoned off a large area of the park, which is a popular spot with dog walkers and is also used as a thoroughfare by local people.
It is set in Astley Village, an affluent area north of Chorley which has council offices on one side and sheltered housing on the other.
Local people are being warned to be on their guard
Jessica had gone into the park at about 1700 GMT, after she had been seen on CCTV cameras at a shop in Astley Village.
Police said members of the public heard screams and at about 1714 GMT a cyclist found her unconscious and "covered in blood" near Astley Hall, about 80m (262ft) from Hallgate Road.
Det Supt Steve Brunskill, of Lancashire Police, said: "This is a particularly nasty assault on a defenceless young girl.
"I am appealing for anyone who was in the Astley Village or Astley Park area between 1630 and 1730 GMT yesterday to contact the incident room at Chorley.
"We have a couple of people in the buildings surrounding the scene who have overheard some screams - other than that, we do not have any witnesses.
"I am particularly interested to hear from anyone who may have seen any suspicious behaviour or who has noticed anything in the area recently that has aroused their suspicion.
"At this early stage of the investigation we are unsure of the motive and would urge people in the area to take precautions for their own safety until this dangerous offender, or offenders, are caught."
Officers are with Jessica's family at hospital and are waiting to speak to the teenager to try to find out what happened.
Mr Brunskill added: "She underwent an awful lot of surgery and she was in a bad way. She is stable now."
He said there was nothing in her background to suggest a motive and it was not a sex attack.
"The family are very distressed. As far as we are aware, this is a perfectly normal, happy child. It's mind-boggling how this can occur in this area," he said.
Extra officers, including mounted police, are currently on patrol in the area.
Police will also be visiting local schools, and a mobile police station will be set up in the Astley Village area.
Jessica was wearing a black hooded jacket with fur lining, blue jeans and white trainers when she was attacked.
Jean McGrath, head of Parklands High School in Chorley, said Jessica was "a lovely, hard working girl".
"I spoke to all our pupils today telling them of the incident, thinking and praying for Jessica and reminding them to be extra vigilant with regard to their own safety," she said.
Laura Lennox, a councillor with Astley Parish Council, said: "It's not a path I would use on my own at night. It is very tragic that this should happen."


text:
Fifteen people were arrested in Cape Town yesterday when metered taxi drivers took to the streets to protest against Uber.
An Uber driver was forced to flee after his vehicle was attacked and badly damaged.
About 50 protesters blocked Wale Street in the city centre by parking their vehicles in front of the provincial legislature.
The group called on the Ministry of Transport and Public Works to better regulate Uber.
One driver says Uber operates without permits, and are therefore illegally competing for their livelihoods.
Cops fired stun grenades to disperse the crowd and arrested several protestors.
Police spokesperson, Constable Noloyiso Rwexana says 15 drivers were arrested for illegally gathering and one taxi was impounded.
David Drummond, a spokesman for the metered taxi industry and owner of a fleet in Table View with 40 drivers, says: “We feel the police were unnecessarily rough.”
He said they marched after waiting for two weeks for feedback from the department.
The Democratic Alliance spokesman for Transport and Public works, Lennit Max, slammed the violent protest, but said Uber must work within the law.
“Metered taxi drivers are facing tough competition, but they must meet this competition with innovation not violence,” he says.

domain: sociology


text:
Freddy is a sweet 12 year old rescue cat. He loves to explore the outdoors, and when it rains nap alll day. My Grandmother went into the shelter to find a partner for Phoebe after her brother passed. Freddy was next in line to be put down. She immediately brought him home. Everyone’s loved him since. He is the best at cuddles.
- Age 12
- Nicknames Fred, Fredrick,
- Dislikes The vet, neighbors’ dogs, being woke up from naps
- Foods Chicken & turkey
- Pastimes Sleeping, wandering outside

domain: pet


text:
Retail Price AUD$49.95
Minimum Order: 1
Dispatch: 1 day
From Coast to Country: Waterwise Garde/Delmage, Neil /Hardb/1921696532/S006-G
For over two decades, the landscape designs of Neil and Jenny Delmage have been setting the standard for Australian gardens that are waterwise, biodiverse, low-maintenance – and breathtakingly beautiful.
In this book the husband-and-wife team take us on a magical journey from coast to country, revealing some of their most spectacular landscape designs.

domain: artistic


text:
Great condition, one owner, light usage, never left the house. Sells for $80 brand new.
10 "Marshall Watts" of Power -- so it’s a LOUD little thing. Sturdy, Compact, 2 channels (Clean & Overdrive), Custom-voiced 6-1/2" speaker. Emulated headphone output mutes the speaker for private jamming. Contour control radically modifies the mid-range, for everything from traditional sounds to modern tones. Includes CD input so you can jam along to yer favorite tunes. Works well for home studio recording. Go to YouTube to see demos. Very positive online reviews of this amp. Size: 11-3/4"W x 12-1/4"H x 7-1/2"D


Staying cool during the hot summer months without air conditioning can be a challenge, especially in small apartments. An oscillating fan is an affordable and effective way to get some relief when temperatures rise. There are a few key factors to consider when choosing the best fan for an apartment without air conditioning.
First, look at the fan's size and noise level. Compact fans that sit on tabletops or the floor take up minimal space. Check the decibel rating to find options that won't disturb you or neighbors. Bladeless fans are virtually silent. Next, consider controls and settings. Fans with multiple speed settings allow you to adjust the airflow. Some also have timers and oscillation features to disperse the breeze around a room.
Portability is another factor if you'll be moving it from room to room. Lightweight fans with handles are easy to carry. Finally, look at any bonus features like remote controls or sleep settings.
Spending time researching your options will ensure you find the perfect fan to keep you comfortably cool in your apartment this summer. Do you need directed airflow while working or watching TV? Does a timer feature appeal to you? Asking these questions will help narrow down the best fan for your needs. With a well-chosen fan, you can enjoy the summer even without AC!
9 Best Fan For Apartment Without Ac
|#||Product Image||Product Name||Product Notes||Check Price|
The product is ideal for providing personal cooling and humidifying benefits in various indoor and outdoor settings.
The product is ideal for providing quiet and efficient cooling in home offices or small spaces.
The product is ideal for cooling small spaces such as homes, offices, and outdoor areas.
The product is ideal for providing cool air circulation and ventilation in bedrooms, offices, and homes.
The product is ideal for providing quiet and efficient cooling in bedrooms, offices, or homes with a 7.5H timer.
The product is ideal for providing efficient and quiet cooling in various spaces such as homes, bedrooms, offices, and living rooms.
The product is ideal for providing powerful and quiet cooling in indoor spaces such as homes, bedrooms, offices, and rooms.
The product is ideal for providing cold air and quiet, oscillating airflow in bedrooms, offices, and small spaces.
The product is ideal for cooling and improving air quality in rooms and offices efficiently.
1. Aircooler Mini: Portable Rotatable Ac With Cool Mist
I recently purchased this mini air conditioner for my workplace and I must say, it has been a wonderful addition. The lack of air conditioning in my office often makes it unbearably hot, but this portable air conditioner has helped me cool down significantly. The product functions exactly as it should, with no broken or missing parts, and it is incredibly easy to use.
The design of this mini air conditioner is quite nice. It looks great on my desk and the buttons are easily accessible for controlling different settings. Although the instructions should be read thoroughly for proper usage, once you understand how it works, it is a breeze to operate. I particularly like the option to adjust the airflow and the overall aesthetic appeal of the unit.
I brought this fan to my office and my co-workers have been impressed by its performance. The wind it produces is highly comfortable, and I have been asked multiple times for the link to purchase one. It truly is a great product for this summer.
In my small bedroom, this air conditioner works like a charm. It cools the room efficiently and the "AirSwing" feature adds a nice touch. I even added some perfume to the water tank, turning it into an aromatherapy machine. The wireless control is handy and allows me to fully leverage the unit's capabilities. It's a set it and forget it device that provides a pleasant summer experience. I am extremely satisfied with this purchase and would give it a 5-star rating.
Despite its small size, this mini cooling fan cools down the room surprisingly fast. The spray function, activated after adding water from the top, adds a refreshing mist to the air. The swing and speed can be adjusted with three levels, catering to personal preferences. Even my curious cat was intrigued by it. I believe that by adding ice or cold water, it would provide an extra cold experience. The inclusion of a remote control, complete with a battery, is a nice touch.
2. Vivosun Compact 13" Bladeless Fan: Quiet Cooling Solution
I have tried numerous fans, but this one is truly the fan I have been waiting for. It surpasses even the big box fans in terms of air flow and comes with the added feature of oscillation at three different speeds. Unlike other oscillating fans that take up too much space, this fan fits perfectly in any room. It is incredibly efficient and quietly fits into special places in my home. I am so impressed with this fan that I'm already planning to save up for a couple more.
Once again, Vivosun has hit a home run with this fan. It is absolutely perfect for my grow tent as it circulates the air around my grow bags flawlessly. Not only is it powerful, but it operates quietly as well. I'm especially excited to use it during the flower drying process, as the oscillation will help ensure even drying. I can already tell it will outperform the fan I currently use.
One of the most surprising aspects of this fan is its remarkable power. It blows out strong air while remaining incredibly quiet. The controls are clear and easy to operate, making it a user-friendly option.
Having a large grow tent, I needed a fan that could handle the job, and this fan exceeds my expectations. It has a low enough profile to prevent wind burn and is strong enough to effectively move air around. The 70-degree oscillation feature makes it perfect for reaching even the back corner of the tent.
In addition to its outstanding performance, this fan also provides the luxury of sending out cold air. It truly is a wonderful fan that fulfills all my expectations.
3. Portable Air Cooler With Touch Screen & Remote Control
The 4 Wind Speed Mini Evaporative Air Cooler is a versatile and efficient portable air conditioner that is perfect for small rooms, offices, and even outdoor use. With its compact design and affordability, it offers a great solution for those who want to stay cool without investing in a large, expensive unit.
One of the standout features of this air cooler is its four different speed settings, allowing you to adjust the cooling level according to your needs. Whether you prefer a gentle breeze or a powerful gust of cool air, this unit has you covered. The touch screen interface makes it easy to control and operate, and the included remote control adds convenience by allowing you to operate the cooler from a distance.
Another great feature of this air cooler is its timer function, which allows you to set it to turn off after a certain period of time. This is particularly useful if you want to conserve energy or if you like falling asleep in a cool environment but don't want the cooler running all night.
The oscillating function ensures that the cool air is evenly distributed throughout the room, eliminating any hot spots and creating a comfortable environment. This is especially beneficial for small rooms or offices where a centralized air conditioning unit may not be feasible.
One of the unique aspects of this air cooler is its use of evaporative cooling. This method of cooling is not only efficient but also environmentally friendly, as it uses water to cool the air instead of harmful chemicals. The unit also includes a water reservoir on the top, which sprays a fine mist to enhance the cooling effect.
In terms of convenience, this air cooler comes with a USB cord and plug end for easy charging and operation. The LED touch screen is intuitive and allows you to easily change the fan speed with a simple touch. The included sponge makes cleaning the water reservoir area a breeze, ensuring that your air cooler remains in optimal condition.
4. Air Circulator Fan With Remote – Sleek & Efficient
I am extremely particular when it comes to fans, especially for sleeping purposes as I rely on them year-round. Let me tell you, this fan is truly exceptional and worth every penny. Despite its smaller size, it packs a punch when set on the #3 setting. It's incredibly easy to use, with intuitive features and a simple remote control. I must say, there is a noticeable difference between the #1, #2, and #3 settings.
Personally, I absolutely adore this fan. It's the perfect size for my bedroom and the noise level is minimal, allowing me to easily fall asleep without any disturbances. Operating this fan is a breeze, and the airflow it provides is incredibly comfortable. I highly recommend it to anyone in need of a reliable and efficient fan.
What sets this fan apart is its innovative design, which has exceeded my expectations. As a self-proclaimed lazy person, having a remote control is a must. I mean, if I can't be bothered to get off my sofa or bed to turn off my TV or lights, why should I have to do the same for a fan? Thankfully, this fan comes with a touch panel featuring clear and intuitive icons, as well as an LED display to access all the settings. The remote control adds even more convenience, allowing me to turn it off from my bed if it gets too cold during the night.
With three speed settings, this fan always starts from the middle speed, which is fantastic as it only takes one click on the panel or remote to increase or decrease the airflow. My wife and I even jokingly refer to this fan as a mini air conditioner, as it somehow manages to cool the air. Being in our early 50s, we often feel hot and have several fans scattered around the house. However, this fan provides a cooler sensation compared to conventional ones that merely circulate normal air.
Another great feature is the timer button, which automatically turns off the fan after 8 hours. Additionally, the fan has a pivoting head that swivels to circulate air throughout the room. What I appreciate the most is the ability to turn off the blue LED light at night, ensuring a peaceful and undisturbed sleep. While it may not be whisper quiet, the fan noise becomes a soothing white noise that doesn't bother us at all.
5. Quiet Tower Fan With Remote Control – Airvention X01a
I am extremely satisfied with this fan! It has greatly improved my sleep quality and I love that I can have it directly on me while I sleep. Unlike my spouse, who doesn't like the fan on him at night, I can enjoy the cool breeze without any disturbances. Additionally, this fan has helped me save on my electric bill, which is a huge bonus.
I am very impressed with this product in terms of shipping, packing, and ease of assembly. It was incredibly easy to put together, with just two pieces of a flat base to attach. The airflow strength is fantastic, and I appreciate the various flow options available, including a random-like breeze setting. Compared to other fans I've owned, this one is noticeably quiet regardless of the setting.
The remote control works flawlessly, allowing me to control the fan from a distance of approximately 12 feet. It offers instant, clear, and all the options available on the buttons located on top of the fan. The lights on the front/top of the fan are a helpful feature when I'm across the room.
The construction of this fan is sturdy and well-built. Once the base is securely screwed in place, there is no tipping or instability. I appreciate that I don't have to be overly cautious when moving it around, as it feels durable and reliable. The buttons on top are large enough to be easily visible, even without my glasses, which is a definite plus.
The coverage provided by this fan is exactly what I needed. The grates/air coverage sit approximately 1 foot above the floor, ensuring that no energy or wind is wasted on the floor. The airflow is directed right where I am sitting, maximizing its effectiveness.
In terms of sound, this fan operates at a wonderfully low level. While using the remote, there is a beep to indicate that a signal has been sent successfully. Some reviewers have mentioned that the beeps are a negative aspect, but personally, I find them to be very low and not bothersome at all. While it would be ideal to have the option to turn off the beeps, it is not a significant issue for me. I would not have been willing to pay extra for a fancier model with a yes/no beep option, as this fan meets all my requirements.
I am extremely happy with my purchase, especially considering the coupon that drew my attention to this particular fan. The price, in the early-to-mid $60 range on Prime, was fair, and I am pleased with the sturdy build and quality of the fan upon arrival. I have confidence that it will last for a long time.
6. Mollie Quiet Tower Fan With Remote Control- 8 Speeds
This tower fan is a powerful and effective cooling solution, perfect for those hot summer days and nights. It comes with a built-in night light at the bottom, adding a nice touch to your room. With its 8 different speeds, you can easily find the perfect setting to keep you cool and comfortable. Plus, the included remote control allows for convenient operation from anywhere in the room.
One thing to note is that there may be a slight learning curve when it comes to navigating the control panel. The different modes are abbreviated on the display, which can be confusing at first. However, with a bit of time and familiarity, it becomes easier to understand and use.
A minor inconvenience is that the fan displays the temperature in Celsius, without mentioning it in the product description. This can be annoying for those who are used to Fahrenheit. Nonetheless, once you get past this, the fan works exceptionally well. Its height and wide-angle oscillating feature provide excellent coverage, quickly cooling you down during those hot flashes or warm nights.
In terms of noise, the fan operates quietly at lower speeds (1-3), allowing for peaceful use. As you increase the speed, the noise from the fan airflow becomes more noticeable, but it remains tolerable. The highest speed may not be necessary for most users, as the lower speeds are usually sufficient.
The Auto/EC Mode is a convenient feature that automatically adjusts the fan speed based on preset Celsius temperatures. However, not knowing Celsius can be frustrating for users in the USA. It would have been helpful if this was disclosed in the product description or shown in the photos.
7. Dreo 42-Inch Tower Fan: Quiet, Powerful, Remote-Controlled
I have been using this circulating fan system for several weeks now, and I must say that it has exceeded my expectations. While it is not completely silent, it is much quieter than other fans I have tried in the past. I have had no trouble sleeping through the night with this fan running continuously.
I purchased two of these fans, one for my master bedroom and one for the front hall, with the intention of improving the circulation of cooled air in my house. Living in an area where air conditioning is not necessary, most houses do not have optimized forced air systems. Instead, the air plenums come up through the floors, relying on the natural rising of hot air. Adding air conditioning to my system 20 years ago led me to experiment with different fans during the summer to move the cold air higher into the rooms we occupy.
After researching different fan systems, I came across this design and decided to give it a try. I placed one unit next to a floor vent in the front hall, set it to the 90-degree sweep mode, and it has been running flawlessly ever since. The second unit is in my master bedroom, also set to the 90-degree sweep mode, and it does an excellent job of lifting the cooled air higher into the room and spreading it throughout.
One of the standout features of these units is the prominent display of the current temperature, which is easy to read from across the room. They have proven to be very reliable, running continuously for weeks without any issues. However, I found the manual provided with the units to be somewhat lacking. It mentions an automatic mode of fan control, but it does not explain the rules or algorithm behind it. In my application, the automatic mode has had little effect as the fan typically runs at its highest speed all the time.
Despite this minor drawback, I am highly impressed with the performance of these fans. They are quiet enough to sleep through, move a substantial volume of air across a wide range, and create a gentle breeze that is reminiscent of the outdoors. The remote control that comes with the fans is also convenient, allowing you to adjust settings while the fan is operating. However, the symbols used on the remote could be clearer.
I particularly appreciate the adjustable base, which allows you to position the power cord in one of four different positions. This feature makes it easy to keep the power cord hidden and away from your feet when walking by the unit.
In terms of energy efficiency, I have noticed a significant reduction in my air conditioning usage compared to last year. In fact, my usage has decreased by nearly 40%, partly due to these fans, as well as slightly higher set points and lower average high temperatures this year. The improved airflow on the main floor of my house has played a big role in this energy-saving success.
Although it is still too early to judge the overall reliability of the unit, it appears to be well-made despite being mostly plastic. It functions as needed and has met my expectations thus far. Based on my experience, I highly recommend this circulating fan system for anyone looking to improve air circulation and reduce energy consumption in their home.
8. Conbola 16" Bladeless Rechargeable Desk Fan – Modernize Your Space!
I recently purchased this table fan after owning a tower fan for some time, and I must say that I am extremely satisfied with this product. It has exceeded my expectations in terms of functionality and performance. This fan is perfect for those looking for a compact and powerful cooling solution.
One of the standout features of this fan is its wide angle oscillation of 50° and a velocity of 18ft/s. This ensures that it covers a good area and provides excellent air circulation. Additionally, it offers three-speed levels – low, medium, and high – allowing you to adjust the airflow according to your preference.
I particularly appreciate the timer functionality, which comes in handy at times. The fan also surprises me with its quiet operation, especially compared to my previous fan from Costco. It runs smoothly without creating any unnecessary noise.
In terms of aesthetics, the LED display adds a modern and fancy touch to the fan. It is also slim and sleek in design, making it a stylish addition to any space. The fan is built to last, with its durability being evident in its construction.
One notable feature of this table fan is the 10000mAh inbuilt rechargeable battery. It can be conveniently charged via a USB-C cable and provides backup power for a few hours. This makes it a reliable option, especially during power outages or when you need to use it in areas without access to electrical outlets.
While this fan has numerous advantages, it does have one drawback – the lack of a remote control. However, considering its other impressive features, this minor inconvenience can easily be overlooked.
I found this fan to be easy to use and surprisingly quiet, especially at lower speeds. The battery life is impressive, lasting all day on a lower speed. The variable speed adjustment is a great feature, as it allows for a full range of airflow control without set stages. I would definitely repurchase this fan and have also recommended it to my colleagues in the office.
In my office, where there is no ceiling fan, this table fan has proven to be a lifesaver. It effectively cools down the room, eliminates stale air, and helps maintain a comfortable temperature. Despite its small size, it is powerful enough to circulate the air well in both small and larger rooms. Its lightweight design makes it easy to carry around the house without any hassle.
9. Air Choice Swamp Cooler – Instant Cool & Quiet
The compact tower fan with swamp cooler technology is a fantastic product for those living in hot and dry climates, especially during the summer months. Its unique design combines the functionality of a fan with the cooling properties of water evaporation, making it a great addition to any space.
To evaluate the effectiveness of this tower fan, the user conducted a test using humidity and noise sensors. Within just 6 minutes, the temperature dropped from 66˚F to 62˚F, and the humidity increased from 72% to 80%. The thermal sensation experienced was even cooler than what the thermometer showed, indicating the fan's efficiency. A 4-degree drop in just a few minutes is quite impressive.
Not only does this tower fan cool the air effectively, but it also offers additional features such as a timer and oscillating function. The inclusion of a water pump that pulls water from a reservoir at the bottom of the fan sets it apart from traditional tower fans. The user even added ice packs to enhance the cooling effect, which worked well. Using cooler water from the start could potentially result in even cooler air output.
In terms of noise level, the fan operates at a minimal sound level. At low speeds, it produced around 49dB, while the high setting reached around 57dB. This makes it suitable for use in various settings without causing disturbance.
The build quality of the tower fan is satisfactory, although it is predominantly made of plastic. However, this is common for tower fans and does not affect its overall performance.
One potential concern raised by the user is the difficulty in cleaning the air filter after prolonged use. It is important to ensure proper maintenance to maintain the fan's efficiency.
Installation of the stand is straightforward, and the fan comes with a remote, two ice packs, and screws for the stand. Although the instruction booklet may be incomplete, it is relatively simple to understand how the fan operates. Filling the tank from the top and placing one of the provided frozen bottles at the bottom result in cooler air output. The user found that keeping the fan at a distance of 6 feet with the oscillator on provided optimal comfort. When one ice bottle melts, simply switch to the frozen one from the freezer.
After two weeks of usage, the user is satisfied with the tower fan's performance, and everything is working well. The reasonable price adds to the overall value of this product.
Are there any energy-efficient fans available for apartments without AC?
Yes, there are energy-efficient fans available for apartments without air conditioning (AC). These fans are designed to provide cooling and improve air circulation while consuming less electricity compared to traditional fans.
One option is a ceiling fan with an energy-efficient motor, which can help distribute air throughout the room and create a cooling effect. Another option is a standing fan or tower fan with energy-saving features, such as adjustable speed settings, timer functions, and even remote controls.
These fans are designed to optimize energy consumption while still providing effective cooling. Additionally, you may consider investing in fans with built-in air purifiers or humidifiers to enhance indoor air quality.
It is important to compare energy efficiency ratings and look for fans with the Energy Star label, as these are certified to consume less electricity and save energy.
Are there any noiseless fans suitable for cooling an apartment without AC?
Yes, there are noiseless fans available in the market that can effectively cool an apartment without the need for air conditioning. One option is a bladeless fan, which uses air multiplier technology to create a smooth and consistent airflow without the traditional spinning blades, resulting in a quieter operation.
These fans are designed to be energy-efficient and provide cooling comfort while producing minimal noise. Another option is a quiet tower fan, which typically features multiple speed settings and a slim design that can fit into small spaces.
These tower fans use a combination of oscillation and directional airflow to circulate cool air throughout the room while maintaining a low noise level. Additionally, consider choosing a fan with a noise rating measured in decibels (dB) to ensure minimal disturbance.
Are tower fans better than regular fans for cooling a small apartment?
Tower fans can be a better option than regular fans for cooling a small apartment due to their specific design features. Tower fans are tall and slim, making them space-efficient and ideal for small living spaces. They can be placed in corners or against walls, saving valuable floor space.
Moreover, tower fans are known for their oscillation feature, which allows them to distribute air in a wider area. This means that they can effectively cool multiple parts of a room, providing more uniform airflow compared to regular fans.
Some tower fans also come with adjustable speed settings, allowing you to customize the airflow according to your comfort level.
Additionally, tower fans often have built-in air filters that can help remove dust, allergens, and other particles from the air. This can be particularly beneficial for individuals with allergies or respiratory issues.
Ultimately, the choice between a tower fan and a regular fan depends on personal preferences and specific needs. However, considering their space-saving design, oscillation feature, and air filtration capabilities, tower fans can be a more suitable option for cooling a small apartment.
Can a ceiling fan be a viable alternative to an AC unit in an apartment?
While a ceiling fan can provide some relief from heat, it may not be a viable alternative to an AC unit in an apartment. Ceiling fans circulate air and create a cooling effect through evaporation of perspiration on the skin. However, they do not actually lower the temperature of the room.
AC units, on the other hand, actively remove heat from the air, resulting in a significant drop in room temperature.
In areas with hot and humid climates, a ceiling fan alone may not be sufficient to keep the apartment cool and comfortable. AC units offer better control over the temperature and humidity levels, allowing for a more pleasant living environment.
However, if you live in a region with mild summers or have a limited budget, a ceiling fan can be a cost-effective way to improve air circulation and provide some relief from the heat. It's always best to assess your specific needs and the climate conditions before deciding on the most suitable cooling option for your apartment.
Can using multiple fans in different rooms help circulate cool air throughout an apartment without AC?
Yes, using multiple fans in different rooms can help circulate cool air throughout an apartment without AC. Fans work by creating a wind-chill effect, which can make you feel cooler by increasing the evaporation of sweat from your skin.
Placing fans strategically in different rooms can create a cross-ventilation effect, allowing air to flow from one room to another.
To maximize the effectiveness of using multiple fans, it's important to consider the layout of your apartment. Open windows in different rooms to create a path for the air to flow. Place fans near the windows to draw in cooler air from outside and position them to direct the airflow towards the center of the apartment.
You can also try positioning a fan near a bowl of ice or a wet towel to increase the cooling effect.
While using fans can help improve air circulation and provide some relief from the heat, it's worth noting that they do not actually lower the temperature in the room. If the temperature is extremely high, using additional cooling methods such as closing curtains during the day, using shades or blinds, or even utilizing portable evaporative coolers or air coolers may be helpful.
How effective are portable fans in cooling down an apartment?
Portable fans can be effective in cooling down an apartment to some extent, but their effectiveness may vary depending on certain factors. Portable fans work by circulating air and creating a breeze, which helps to evaporate sweat from the skin and provide a cooling sensation.
However, they do not actually lower the temperature of the room.
The effectiveness of a portable fan in cooling down an apartment depends on factors such as the size of the room, airflow, humidity levels, and the temperature outside. In a small apartment with good airflow, a portable fan can help create a more comfortable environment by increasing air circulation.
However, in larger spaces or areas with high humidity, the impact of a portable fan may be limited.
To maximize the effectiveness of a portable fan, it is recommended to place it near an open window or door to draw in cooler air from outside. Additionally, using the fan in conjunction with other cooling methods such as shading windows, using curtains, or employing an air conditioner can enhance its effectiveness.
Overall, while portable fans can provide some relief in cooling down an apartment, they may not be as effective as dedicated cooling systems like air conditioners.
How many fans are needed to effectively cool a larger apartment without AC?
To effectively cool a larger apartment without AC, the number of fans needed will depend on various factors such as the size of the apartment, layout, insulation, and outside temperature. However, as a general guideline, it is recommended to have at least one fan per room or living area.
For a larger apartment, you may need multiple fans strategically placed to ensure proper air circulation. Ceiling fans can be a great addition to keep the air moving throughout the entire space. Additionally, consider using oscillating fans or box fans in areas where more airflow is required.
It's also important to create cross ventilation by opening windows and doors on opposite sides of the apartment to allow fresh air to enter and hot air to escape. This can enhance the effectiveness of the fans in cooling down the space.
Furthermore, using fans in conjunction with other cooling methods like shading windows, using curtains or blinds to block out sunlight, and using natural ventilation techniques can also help to cool down your apartment more efficiently.
Ultimately, the number of fans needed will depend on your specific apartment's characteristics, so it's recommended to experiment and adjust accordingly to find the optimal cooling setup.
What are some tips for maximizing the cooling power of a fan in an apartment without AC?
To maximize the cooling power of a fan in an apartment without AC, here are some tips:
1. Position the fan strategically: Place the fan near a window or in front of an open doorway to create a cross breeze. This will help circulate fresh air throughout the room.
2. Create a DIY air conditioner: Fill a bowl with ice or place a wet towel in front of the fan. As the air passes over the ice or damp towel, it will create a cooling effect.
3. Optimize airflow: Remove any obstructions around the fan, such as furniture or curtains, to ensure unrestricted airflow.
4. Use a fan on multiple levels: If you have a multi-story apartment, consider placing fans on each level to help circulate air between floors.
5. Use natural ventilation techniques: Open windows during cooler times of the day, such as mornings and evenings, to let fresh air in. Close windows and blinds during hotter periods to keep the heat out.
6. Utilize fans strategically: Use ceiling fans in conjunction with portable fans to enhance air circulation and create a more comfortable environment.
Remember, while fans can provide relief, they won't lower the temperature like an AC unit. Consider other cooling methods like using fans in combination with cold compresses, staying hydrated, and wearing lightweight clothing.
What are the best types of fans for cooling an apartment without an AC unit?
When it comes to cooling an apartment without an AC unit, there are several types of fans that can be effective in providing relief from the heat. The best types of fans for this purpose typically include box fans, tower fans, and ceiling fans.
Box fans are versatile and affordable options that can be placed in windows or doorways to draw in cool air from outside. They create a strong breeze and can effectively circulate air within a room.
Tower fans are tall and slim, making them suitable for smaller spaces. They oscillate to distribute air evenly across the room and often come with adjustable speed settings and remote controls for convenience.
Ceiling fans are a great option for overall cooling in larger rooms. They provide a gentle breeze and can create a downward airflow, helping to circulate cool air and disperse warm air trapped near the ceiling.
In addition to these types of fans, it's also worth considering investing in portable evaporative coolers or misting fans, which use the evaporation of water to provide a cooling effect.
Ultimately, the best fan for cooling your apartment without an AC unit will depend on factors such as the size of the space, your budget, and personal preferences. It's recommended to try out different types of fans and find the one that suits your specific needs and provides the most effective cooling.
What is the ideal fan size for cooling a one-bedroom apartment without AC?
The ideal fan size for cooling a one-bedroom apartment without AC would depend on various factors such as the room size, ceiling height, and ventilation. In general, a fan with a blade diameter of 36 to 48 inches should be sufficient for a typical one-bedroom apartment.
If the apartment has a smaller room or lower ceiling height, a fan with a smaller blade diameter, around 36 inches, would be appropriate. On the other hand, if the room is larger or has a higher ceiling, a fan with a larger blade diameter, up to 48 inches, would provide better air circulation.
It is also worth considering the fan's power and speed settings. Look for a fan with multiple speed settings to adjust the airflow according to your comfort level.
Additionally, optimizing natural ventilation by opening windows strategically and using fans to create cross-ventilation can enhance the cooling effect. Using window shades or curtains to block sunlight during the hottest parts of the day can also help keep the apartment cooler.


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Acupuncture is one of the most well-known areas of traditional Chinese medicine. Through a holistic approach to creating harmony and balance in the human environment, the treatment encourages the healing process through physical stimulation at certain points. Fine acupuncture needles, finger pressure, and electricity are used to normalize the body’s energy field. This is a great treatment for relief for back pain and sciatica, alongside improved circulation, reduced inflammation and strengthening the immune system.
Massage Therapy is a method of manipulating soft tissues by hand. The therapist work on muscles, tendons, ligaments, and other connective tissues. The result can include increased blood flow, increased joint flexibility, and reduced pain.
It is an effective treatment for pain management, injury rehabilitation, and mobility. It is also helpful for general well-being and reduce stress.
Cupping therapy easily complements acupuncture treatment and provides a pain relief solution that goes straight to the root cause. Heated glass suction cups are placed at various points on the body, creating a vacuum that draws toxins out of the skin, encouraging Qi and blood flow. The effects stimulate the body’s immune system and enriching circulation. Benefits for this method includes relief from joint pain, muscle injury, headaches, infections and bronchial congestion.
Moxibustion uses a dry herb known as moxa. By burning and placing it on or near the skin, the process will warm the Qi, enhance healing and promote blood circulation. This is commonly used for toning purposes, or to get rid of cold points on the body. With a charismatic smell*, moxa burns slowly to promote the wanted change in the body.
* Some clients may not be well-suited leaving a lingering odor. While smokeless moxa is available, it is not commonly used. If smoke is a concern, we recommend one of our above treatments to effectively combat pain relief.

domain: medical


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Eastern Wrestling Federation Presents Boogie Nights: A Tribute to "The Boogie Woogie Man" Jimmy Valiant. June 25th, 2016 from Mooresboro, North Carolina featuring the following matches:
Damien Legion & Solomon Kilgore vs. Bryan Montgomery & Maverick
Jimmy Valiant, Big Country, & Dylan Dollar vs. Vinnie Valentine, Eric Adamz & Boris Baranov
Chris Anderson vs. Donovan Cruz
The Sons of Steel vs. The Professional Wrestlers
Jay Batista vs. JR Reynolds
This is a DVD+R disc. Please check your system before purchase.
Approx. running time 104 minutes.

domain: sports


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It is usually apparent in early childhood and even in the first few days of life. About 50% of persons affected will develop the symptoms by 20 years of age.
Adults generally complain of pain, joint stiffness, and progressive deformity. In children the condition affects mainly the bones of the extremities and pelvis, and may result in limb length inequality, deformity, or joint contractures. Joint contractures may be accompanied by extraosseous bone formation.
The classic radiographic appearance is that of sclerotic lesions of bones that look like wax dripping down the side of a candle.
The clinical course is slowly progressive. Severe symptoms may require treatment by sympathectomy or even amputation.


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I enjoy watching Ovation and was recently reminded of the amazing talent of Sarah Vaughan. Her vinyl album Sarah Vaughan in Hi-Fi, produced by Columbia, was a favorite at home.
I would duet with Sarah as a kid and while too young to understand the pathos of the lyrics, I was old enough to appreciate her incredible voice. If you're not familiar with Sarah Vaughan, treat yourself to 16 Most Requested Songs. I am fond of her ballads which are featured on After Hours.
Back in the day camping was cheap entertainment for large families. My dad could fit five kids in a Volkswagen bug (before seatbelt laws) and we'd inch up Golden Gate Canyon. When the car began to roll backwards, that's when we'd stop and pitch our tent.
Consequently, I am a big armchair traveler and have visited many of the 392 national parks via video and just a few in person. My favorite production produced by Ken Burns was shown on PBS last year and is available at the library: The National Parks: America's Best Idea. I have also been fortunate to visit many parks in person. Given that my bucket list is r-e-a-l-l-y long, I use the library's books and travelogues to help me prioritize my trips.
Whether you are looking for a fun and easy craft to revitalize your refrigerator, an enjoyable way to spend an afternoon, or a new creative outlet to express yourself, we would love for you to join us for our Magnet Making event at the Ross-Cherry Creek Branch Library Saturday, July 31 at 10 a.m.
Inspired by a button maker, an abundance of old magazines and a creative eye, these magnets combine all my favorite elements of handicraft including reusing normally discarded materials!
Looking for more great craft or DIY projects for home? The library has many resources for artisans of all skills and interests!
Have you been dedicated to Livejournal in the past, but it's getting a little bit old now? Try video blogging instead! Learn how to record yourself on your computer then upload the video for an online blog!
Who is the greatest drummer of all time? The backbone of the ensemble, this important figure is often shrouded in mystery and overshadowed by the rest of the band. Being a great drummer depends on more than just technical ability. The best drummers contribute a significant sound or style to their group and leave an indelible mark on the audience.
Ringo Starr of The Beatles provided a steady back beat and creative flourishes that helped make this band the legend it is today. Pete Best, the original drummer for the Beatles, was with the band for 2 years.
The Valdez-Perry Branch Library staff and Your Name in Graffiti invite you to the Graffiti Art Project Unveiling and celebration of art, community connections and graffiti project participants' achievement on Wednesday, July 28 at 6 p.m. at the Valdez-Perry Branch Library.
Shakespeare's play, Hamlet, has had a wide variety of film interpretations created based on its tragic tale of betrayal, murder and madness. What is it about Hamlet that appeals to us so? How many famous actors who have portrayed Hamlet can you name? I've found eight that the library owns!
The Bad Sleep Well (1960) Akira Kurosawa's adaptation projects the familiar Shakespearean plot onto the complex world of Japanese corporate intrigue with legend Toshiro Mifune as the Hamlet-esque character.
Hamlet (2009) David Tennant shines in this BBC production filmed on location and starring the Royal Shakespeare Company.
Looking for something great to read? Need to know what title is next in a series? Where do you look for reviews and author information for your next book group title? Visit us at Ross Cherry Creek Branch Library, Wednesday July 28 at noon for a tour of the library database Novelist.
Novelist is just one of the amazing databases that the library makes available free with your library card. I love helping book club members find that next great title, as well as find supplemental information that takes the conversation deeper when they meet.
One Book, One Denver is Mayor Hickenlooper's citywide book club created to build community and stimulate people to read. Denver citizens, young and old, are encouraged to join others in the shared experience of simultaneously reading the same book and participating in related events.
Who is more talented: the architect who can envision space taking shape with glass and steel, the engineer who helps translate the vision to firm reality or the crafts trade who make it happen? No matter who you choose, Santiago Calatrava creates astonishing designs.
While the library has several books about Calatrava's designs, we are fortunate to have a translation of his dissertation which outlines his creative process. Take time to meet Calatrava and hear about his plans for the Denver International Airport on Wednesday, July 28 at the Denver Art Museum in the Sharp Auditorium from 5:30- 6:30 p.m. The presentation is free and open to the public with no reservations required.


Review: Poco F5 Pro
High core performance meets budget pricing
Sequoia Capital splits China, India operations into separate entities
"It has become increasingly complex to run a decentralized global investment business," the VC firm said.
Chinese tech elites rush into their own AI ventures, but mania could cause the next tech bubble
China's seasoned tech entrepreneurs are eagerly entering the domain of artificial intelligence (AI) startups
A US-based, ChatGPT-powered stock trading app wins over Chinese users
Autopilot, an automated stock trading app powered by ChatGPT, is gaining traction within the Chinese-language community in the United States.


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Either you manage a distillery that delivers leading alcoholic beverages or use a home kit to come up with these heady drinks in small batches, you must make full use of the most efficient distilling yeast to have strong alcohols as well as spirits. These yeasts should be able to ferment strongly in bad situations like increased temperatures as well as the higher alcohol strengths.
There exist tons of different kinds of making yeasts that are widely used in fermentation of ethanol or alcohol while it is also known. Yet, most alcohols as well as beer as well as wine choose a number of cousins of the saccharomyces cerevisiae yeast during the course of the sugar fermentation progression. This yeast, just as others concentrates on a lot of fermentable sugars in the mash of water with other key ingredients together with wheat, barley, grapes or other ingredients based on your specifications and as well as turns those sugars in to alcohol. Nonetheless, a lot of forms of yeast won’t be able to ferment in temperatures higher than 25 degrees Celsius. They even expire the moment alcohol strength climbs up to top levels.
If you want to help in fermenting mash so as to get a tougher alcohol that’ll be further strengthened with the distillation process then you will be needing hardy distilling yeast efficient of handling far better yeast temperature along with enduring in high alcohol content level. A real kind of yeast is accessible in the way of turbo yeast. This yeast can tackle high sugar content level, high alcohol content level and as well as higher temperatures with ease. Yet, you should be aware of that greater content level of alcohol is going to take much longer fermenting period though this yeast can do the trick in a excessive margin of error in terms of temperature and alcohol proof level imbalances.
If you are dedicated when it comes to improving the quantity and also quality of your alcoholic beverages then you need to try out turbo yeast in small batches if you would like to check the outcomes for yourself. This super yeast will enhance your yield per batch as well as the also help you to extract better quality of alcohol from poor mashes. This distillers yeast is also enhanced with micro nutrients to give you a safer along with purer sort of alcohol. This yeast also ferments at a much faster pace thus saving valuable time, which can be a boon especially if you are a business oriented distiller.
You should really also make sure that your distilling process adopts different controls when you want to come up with alcohols or spirits with greater consistency. Apart from the right distillation and even condensing equipment, you will also need alcohols that are fermented through the use of the leading possible yeast. This will end up in more robust alcohols and even spirits at the end of the distillation method and will also carry out drinks with the specified amount of color, acidity, taste, and also most importantly, character.
Nevertheless, it is the right yeast fermentation process using the leading quality of yeast that will make sure that proper distillation at the end of the line. If you have been using homemade yeast then it might not be fortified with further nutrients or it might not be able to supply consistency in the final product. What you might need is super yeast like the turboyeast that is done by means of tight quality checks and also is able to endure and also ferment under adverse processing circumstances. The outcome in the method of delicious alcoholic beverages of high quality and even high strength will convince you to stay with this yeast for life.
A number of forms of alcohols and as well as spirits really need corresponding yeast like wine yeast, whiskey yeast, vodka yeast, etc to create the required alcoholic beverages. However, if your yeast is not tolerant to high alcohol as well as temperature levels then your costs and rejection levels will certainly be on the high side. What you require is the ideal distilling yeast to make strong alcohols and spirits that are remarkable in taste along with character.

domain: chemistry


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Choosing the Right Psoriasis Remedy
Psoriasis is one of the most chronic skin diseases that are characterized by thick, red, silvery, scaled patches on the skin. It can also be defined as an inflammatory skin condition. It affects both sexes and frequently appears in the age of 15-30 years. This illness affects both sexes similarly.
Psoriasis is rarely found in infants and old people. Psoriasis can be a importunate problem, and tends to run in families. It is not infectious and is caused by faulty signals in the immune system. Stress, infections such as a sore throat, reaction to certain drugs, and skin injuries may trigger an attack or make it worse.
Psoriasis is not uncommon condition can be identified by scaly, dry blotches most usually on the soft inner side of elbows, knees, crotch and occasionally scalp and forehead. They become coarse and red with a silvery soft, scabby appearance. Home remedies may assist as an aid to the major treatment.
Psoriasis home remedy treatment is quite efficient. Take cod liver oil, lecithin, linseed oil and zinc to aid the healing process. Regular seawater baths and employ of seawater over the influenced area once a day is highly beneficial. Another good home remedy for psoriasis is the practice of curd in the form of buttermilk.
Buttermilk is to be poured on the affected part. You can also put several powdered herb into it to make it more useful remedy.
Vitamin E therapy has been create helpful in the treatment of psoriasis.
Cabbage leaves can be employed in the form of squeezes. They can be applied on the affected area after removing the thick veins and washing them thoroughly. This is also one of the helpful home remedies for psoriasis.
Bitter gourd is considered valuable in treating psoriasis. In 1-cup fresh bitter gourd juice, add a tsp of limejuice. Drink it sip by sip on a bare stomach regular for about 4-6 months.
Applying oil pulled from Cashew nut on the affected area, serves as a helpful home remedy for Psoriasis.
Lecithin is also regarded as a significant remedy for the treatment of psoriasis.
Boil some soap nut (shikakai) in water and use on the exaggerated parts. This will also gives help from psoriasis.
Drink slowly a cup of fresh juice of Bitter Gourd (Karela) blended with a teaspoon of lime juice on a clear stomach daily for 3-4 months. It is very helpful in psoriasis treatment.
Many of the Ayurvedic herbs like saariva, punarnava, aamlaki, manjishtha, haridra, nimba, patola etc are having several beneficial effects on psoriasis.