Are you looking for ways to enhance the safety features in your car? Look no further! In this article, we will discuss the top car modification ideas for enhanced safety features. Not only will these modifications improve the safety of your vehicle, but they will also make your driving experience more comfortable and stylish.
Upgraded Brake System
One of the most important car modifications for enhanced safety is upgrading your brake system. A high-performance brake system can significantly reduce stopping distances, ensuring that you can stop your car quickly in emergency situations. By installing upgraded brake pads, rotors, and calipers, you can greatly improve your car’s braking capabilities and enhance overall braking performance.
With improved braking performance, you’ll have better control over your vehicle, particularly during sudden braking or avoidance maneuvers. This reduces the risk of collision and enhances your safety on the road. It also gives you greater confidence behind the wheel, knowing that you have the necessary stopping power to handle any situation.
When upgrading your brake system, it’s essential to choose high-quality components that are compatible with your car’s make and model. Consider consulting with a professional mechanic or brake specialist to ensure that you select the right parts for your vehicle.
Additionally, make sure that you properly break in your new brakes to help them achieve maximum performance. Avoid heavy braking for the first few hundred miles, and gradually increase your braking force over time.
Advanced Lighting Solutions
Enhancing your car’s lighting system can greatly improve visibility, especially in low-light conditions. Upgrading your headlights to high-intensity discharge (HID) or light-emitting diode (LED) lights can provide brighter and more focused illumination. These advanced lighting solutions can also last longer and consume less power than traditional halogen bulbs, resulting in a more efficient and eco-friendly ride.
Additionally, consider adding fog lights or auxiliary lights to improve visibility during bad weather or off-road driving. Fog lights help cut through fog, rain, and snow, while auxiliary lights can provide extra illumination for specific tasks such as navigating trails or camping sites. By improving your car’s lighting system, you can enhance safety and style at the same time.
Blind Spot Detection Systems
Blind spot detection systems are becoming increasingly popular as an essential car safety modification. These systems use sensors to monitor the blind spots around your car and provide you with visual or audible alerts when another vehicle is detected in your blind spot. By adding this safety feature, you can significantly improve your awareness and reduce the chances of collisions.
Blind spot detection systems work by using sensors that are typically located on the side mirrors or rear bumper of your car. The sensors use radar or ultrasonic waves to detect the distance and speed of other vehicles around your car. If a vehicle is detected in your blind spot, the system will provide you with a visual or audible alert to let you know that it’s not safe to change lanes.
Some blind spot detection systems also include additional safety features such as rear cross-traffic alert. This feature can alert you when a vehicle is approaching from the side when you’re reversing out of a parking space or driveway. This can help prevent collisions and increase your overall safety when driving.
Blind spot detection systems are available as an aftermarket modification that can be installed on almost any car. Some car manufacturers also offer blind spot detection as a standard or optional feature on newer models. If you’re thinking about adding blind spot detection to your car, be sure to consult with a reputable installer or dealer to ensure that you choose a system that is compatible with your vehicle and meets your specific needs.
Tire Pressure Monitoring System
Maintaining proper tire pressure is crucial for safe driving. A tire pressure monitoring system (TPMS) can monitor your tire pressure in real-time and alert you if it falls below the recommended level. By ensuring your tires are properly inflated, you can enhance vehicle stability, improve fuel efficiency, and reduce the risk of tire failure on the road.
The TPMS sensor is installed in each tire and measures the air pressure and temperature. When the tire pressure drops below the recommended level, the sensor sends a signal to the car’s onboard computer, which then alerts you through a warning light on the dashboard.
Depending on the type of TPMS, the system can also provide you with information about the pressure and temperature of each tire in real-time, allowing you to monitor them more closely. This feature is particularly useful for long trips or when driving in extreme weather conditions.
In addition to enhancing safety, a TPMS can also save you money in the long run. By keeping your tires properly inflated, you can extend their lifespan and prevent premature wear and tear. Moreover, a well-maintained tire pressure can increase your car’s fuel efficiency, resulting in significant savings on gas expenses.
Rearview Camera Systems
Installing a rearview camera system can greatly enhance your visibility when reversing or parking. With this modification, you can avoid hitting obstacles, pedestrians, or other vehicles that may be out of your direct line of sight.
A rearview camera system provides a clear view of the area behind your car, helping you detect any hazards that might be lurking in your blind spots. This feature significantly enhances safety and reduces the risk of accidents, especially in crowded areas or tight spaces.
Rearview camera systems are a type of car safety technology that have become increasingly popular in recent years. By adding this feature to your vehicle, you can feel more confident and secure on the road.
Adaptive Cruise Control for Enhanced Safety and Comfort
Driving can be stressful, especially in heavy traffic or on long trips. Fortunately, modern cars offer advanced driving assistance systems that can make your journey safer and more comfortable. One of the most significant innovations in this field is Adaptive Cruise Control (ACC).
ACC uses sensors and cameras to detect the distance and speed of the vehicle ahead and adjusts your car’s speed accordingly. This technology maintains a safe following distance and can automatically brake or accelerate to match the flow of traffic. ACC is especially useful for highway driving, where maintaining a constant speed can be challenging and tiring.
By adding ACC to your car, you can enjoy a more relaxed driving experience while decreasing your chances of getting into a collision. ACC is part of the Advanced Driver Assistance Systems (ADAS), which can include other features such as lane departure warning, forward collision warning, and automatic emergency braking.
When deciding to install ACC, make sure to choose a reliable and compatible system that suits your driving needs. Not all cars or ACC systems are created equal, and some may have limitations depending on the make and model. Consult with a professional installer or do your research to find the best option for your car.
Strengthened Body Structure
One of the most crucial car safety modifications is strengthening the body structure of your vehicle. By reinforcing the structure, you can significantly enhance its crashworthiness, providing better protection to you and your passengers.
Consider adding roll cages, crumple zones, or strengthening bars to improve the structural integrity of your car. These modifications can help absorb impact energy, minimizing cabin deformation and protecting occupants during collisions.
However, it’s essential to ensure that you don’t add too much weight to your car, as it can negatively affect its performance and handling. Consult with a professional mechanic or engineer to determine the most suitable reinforcements for your vehicle.
Investing in a reinforced body structure is an excellent way to prioritize the safety of yourself and your passengers. It’s a modification that can provide peace of mind and significantly reduce the risk of injuries during accidents.
Upgraded Suspension System
When considering car modifications for safety, upgrading your suspension system is often overlooked. However, a well-tuned suspension not only improves handling and comfort but also enhances safety on the road. By upgrading your shocks, struts, or sway bars, you can significantly reduce the risk of rollovers, loss of control, and other accidents.
Performance shocks and struts can absorb more impact energy and provide better damping, reducing the likelihood of bottoming out or bouncing on rough roads. Sway bars can improve stability and reduce body roll during cornering or sudden maneuvers, improving the car’s overall handling and control.
Moreover, upgrading your suspension system can improve the ride quality, making your driving experience more comfortable and enjoyable. This can help reduce driver fatigue, which is a major cause of accidents, especially on long drives.
Always consult a professional mechanic or suspension specialist before making any modifications to your car’s suspension system. They can help you choose the best components for your needs and ensure proper installation and alignment for optimal performance and safety.
Advanced Driver Assistance Systems (ADAS)
Advanced Driver Assistance Systems (ADAS) are becoming increasingly common in modern cars, and for good reason. These technologies use sensors and cameras to monitor the surroundings and provide alerts or intervene if necessary, reducing the likelihood of accidents.
Features such as lane departure warning, forward collision warning, automatic emergency braking, and more can provide an extra layer of safety for drivers and passengers. ADAS can even detect pedestrians, cyclists, and other vulnerable road users, helping drivers avoid accidents and stay alert on the road.
While these high-tech systems may not be available in all cars, they are worth considering if you are in the market for a new vehicle or looking to upgrade your current one. Not only do they enhance safety, but they also offer convenience and peace of mind for drivers.
Adding ADAS to your car can significantly enhance safety and reduce the likelihood of accidents. Stay ahead of the curve and invest in this advanced car safety technology today.
Upgraded Seatbelts and Airbags
When it comes to car safety features, upgrading your seatbelts and airbags should be at the top of your list. Seatbelts are the primary line of defense in case of an accident, and upgrading to three-point or four-point harnesses can greatly enhance occupant protection. These harnesses ensure better restraint and reduce the risk of severe injuries.
Similarly, airbags play a crucial role in protecting the driver and passengers during collisions. Modern cars come equipped with advanced airbag systems that deploy in milliseconds and offer better protection against head, chest, and other impact injuries. Consider replacing older airbags with newer, more advanced versions to ensure maximum protection in case of an accident.
Upgrading to Three-Point or Four-Point Harnesses
A seatbelt upgrade is a relatively simple modification that can significantly enhance your safety in the event of an accident. Three-point harnesses feature a lap belt and a single shoulder strap that crosses the chest, while four-point harnesses add an additional strap that goes over the shoulder and attaches to the lap belt. These harnesses distribute impact forces more evenly, reducing the risk of severe injuries to your chest, neck, or head.
When upgrading your seatbelts, make sure to choose high-quality harnesses that are compatible with your car’s make and model. Look for harnesses that are adjustable, comfortable, and offer quick release options in case of an emergency.
Replacing Older Airbags with Newer, Advanced Versions
If your car is several years old, chances are the airbag system may be outdated. Newer airbags use advanced sensors and algorithms to deploy in milliseconds and offer better protection against impact injuries. They also have multiple deployment stages that adjust to the severity of the accident, reducing the risk of unnecessary injuries.
Depending on your car’s make and model, you may be able to replace older airbags with newer, more advanced versions. Consult a professional mechanic or car safety expert to determine the best options for your vehicle.
Upgrading your seatbelts and airbags may not be the most exciting car modification, but it can undoubtedly save your life in case of an accident. Prioritize your safety and the safety of your passengers by investing in these crucial safety features.
Q: What are the top car modification ideas for enhanced safety features?
A: The top car modification ideas for enhanced safety features include upgrading your brake system, installing advanced lighting solutions, adding blind spot detection systems, incorporating a tire pressure monitoring system, installing a rearview camera system, adding adaptive cruise control, strengthening your car’s body structure, upgrading your suspension system, incorporating advanced driver assistance systems (ADAS), and upgrading seatbelts and airbags.
Q: Why is upgrading the brake system important for enhanced safety?
A: Upgrading your brake system is important for enhanced safety because it can significantly reduce stopping distances and improve overall braking performance, especially in emergency situations.
Q: How can advanced lighting solutions improve safety?
A: Advanced lighting solutions, such as upgrading headlights to high-intensity discharge (HID) or light-emitting diode (LED) lights, can greatly improve visibility, especially in low-light conditions. Additional fog lights or auxiliary lights can also enhance visibility during bad weather or off-road driving.
Q: What are blind spot detection systems and how do they enhance safety?
A: Blind spot detection systems are safety features that use sensors to monitor blind spots and provide visual or audible alerts when another vehicle is detected in your blind spot. By adding this feature, you can significantly improve your awareness and reduce the chances of collisions caused by lane changes.
Q: How does a tire pressure monitoring system enhance safety?
A: A tire pressure monitoring system (TPMS) can monitor your tire pressure in real-time and alert you if it falls below the recommended level. By ensuring your tires are properly inflated, you can enhance vehicle stability, improve fuel efficiency, and reduce the risk of tire failure on the road.
Q: Why is a rearview camera system beneficial for safety?
A: Installing a rearview camera system provides a clear view of the area behind your vehicle, helping you detect obstacles, pedestrians, or other vehicles that may be out of your direct line of sight. By eliminating blind spots, this modification significantly enhances safety and reduces the risk of accidents while reversing or parking.
Q: What is adaptive cruise control and how does it enhance safety?
A: Adaptive cruise control (ACC) is an advanced driving assistance system that automatically adjusts your car’s speed to maintain a set distance from the vehicle ahead. This technology reduces the stress of long drives and helps prevent rear-end collisions by automatically braking or accelerating as needed.
Q: How does strengthening the body structure enhance safety?
A: Strengthening your car’s body structure can significantly enhance its crashworthiness. Adding reinforcements such as roll cages, crumple zones, or strengthening bars improves the structural integrity of your vehicle, absorbs impact energy, minimizes cabin deformation, and protects occupants during collisions.
Q: How does upgrading the suspension system improve safety?
A: Upgrading your suspension system improves safety by providing better stability, handling, and control, especially during cornering or evasive maneuvers. Performance shocks, struts, or sway bars enhance your car’s overall responsiveness and reduce the risk of rollovers or loss of control.
Q: What are advanced driver assistance systems (ADAS) and how do they enhance safety?
A: Advanced Driver Assistance Systems (ADAS) offer features such as lane departure warning, forward collision warning, automatic emergency braking, and more. By using sensors and cameras to monitor the surroundings and provide alerts or interventions, ADAS significantly enhance safety and reduce the likelihood of accidents.
Q: How do upgraded seatbelts and airbags enhance safety?
A: Upgrading seatbelts to three-point or four-point harnesses and replacing older airbags with modern, advanced versions enhance occupant protection during accidents. These modifications ensure better restraint and reduce the risk of severe injuries.


text:
Frozen Strawberry Margarita
Frozen cocktails are a party favorite. You can make a single serving or multiply the recipe to serve as many people as you like.
Oh, summer. Ripe fruit, sunshine and ice cold, frosty drinks. I love summer. Remind me of that when I start complaining about the heat, though.
This frozen cocktail is is surprisingly easy to make. It’s fruity and boozy, everything you want a frozen drink to be. The key is to use a good tequila so the flavor is just right.
For some reason, I rarely take the time to make frozen drinks. In my mind, it just takes too long and by the time the kids are in bed and I’m ready to treat myself to a little something, I just want whatever is fastest. When I do decide to make an extra special adult beverage, I’m reminded of just how fast and easy it actually is.
*Heads up. This post may contain affiliate links. If you click one and make a purchase, I might make a small commission at no extra charge to you.
For this frozen strawberry margarita, you’ll need a good blender. It’s no secret that I’m a huge fan of my Vitamix. It’s a commercial grade blender that can seriously do just about anything. It blends up a few strawberries and ice cubes in about 3 seconds flat.
With this blender, I have to be careful not to overdo it. Did you know a Vitamix is so powerful that it actually generates enough heat to make hot soup? It does! I’ve done it before and there’s some yummy recipes out there. I’ll put that on my list of things to do for the blog.
I used fresh strawberries in this recipe because I had some really ripe ones. You can absolutely use frozen ones if you can’t find good fresh ones, but you’ll want to let them thaw a bit first. There isn’t much liquid in this recipe so it will be pretty tough to blend frozen strawberries and ice all at the same time.
I have a lot to say about tequila. It’s one of my favorites. See my Best Traditional Margarita for more on that.
Tips for Making a Frozen Strawberry Margarita
This is a pretty easy drink to make. The only thing I want to mention is to make sure you layer everything in the blender in the right order. Liquids always go first, then soft things like the fresh strawberries. Lastly, you can top with ice or frozen fruit. This ensures that the blender can swirl the ingredients around to blend them up.
Frozen Strawberry Margarita
- 2 ounce silver tequila
- 1 ounce Patron Citrónge
- 1 ⅕ tbsp pineapple juice
- 1 ounce lime juice - about one whole lime
- 2 tbsp agave syrup
- 2 cups ice cubes
- 2 tbsp sugar - for rim of glass
- Pour sugar onto a small plate and spread it around.
- Cut your lime in half and then carefully cut a slice for a garnish. Make a slit from the middle of the slice out to the edge.
- Take the open end of a lime half and run it along the rim of your glass.
- Dip the glass in the sugar, coating the edge evenly all the way around.
- Juice the lime and measure the rest of the ingredients. Add them to the blender.
- Blend on high for about 5-10 seconds, just until the ice is fully blended in and there are no large pieces. Watch closely, this will just depend on the size of your ice cubes and the power of your blender.
- Pour into your glass, garnish with lime slice and a strawberry and serve immediately.

domain: food


text:
Investment in the build to rent and private rented sector is coming thick and fast in Ireland. CBRE, the real estate services company, released a report in April,
Why were the books published for American soldiers during World War II printed in landscape format? What was so special about these books?
To very briefly answer the second part of the question: They were special because they revolutionized the publishing industry in America. (And I’ll get back to this shortly).
As for that first part…
The Armed Services Editions, as they were labelled, were small, flat paperbacks, sized to fit inside the shirt or trouser pockets of a soldier’s uniform.
Image: Some of the Armed Services Editions books, sourced from .
But why specifically landscape? After all, a book with the same dimensions printed in portrait format would do the job just as well.
This is interesting, so I’ll hope you’ll forgive me if I rewind a bit to the state of the publishing industry in the U.S. before the war.
When the 1930s rolled in, quality titles from major publishers were expensive to buy and hard to find.
There were only the $40-$80 ballpark at today’s prices. Yikes!across America, and they mostly stocked hardcovers, which cost . Crunch those numbers into an and that’s in
Yes, there were paperbacks available too, but these were mostly trashy fiction, printed on cheap, newsprint-like ‘pulp’ paper. (It’s where the term “pulp fiction” comes from). These were looked down on, both by large publishers and by the public, and suffered from poor distribution.
That changed just before the war started when the newly-launched Pocket Books seized on an idea from British publishers Penguin (which had enjoyed stunning success a few years prior in markets across the Commonwealth), and launched better quality mass market paperbacks in the U.S. They put out a mix of new titles and reprints of popular hardcovers, priced at just 25¢ each.
Just as important was how they distributed them. Even in 1939, there were only 2,800 bookstores in America. Instead of pitching to them, Pocket Books decided to approach magazine distributors and sell their paperbacks at the tens of thousands of newsstands, drugstores, lunch counters, subway and bus stations…basically any retail space that could fit in a wire rack.
The books sold well, simultaneously horrifying and opening the eyes of the large, established publishers.
And then came World War II.
As early as 1940, it was becoming apparent that the United States might have to enter the war, and in September that year, President Roosevelt reinstated the draft. Over the next couple of years, millions of Americans found themselves far from home, having to balance periods of intense activity with mind-numbing boredom.
Shipping books to keep the soldiers occupied was an obvious answer, but the army didn’t have enough funds to service the demand; and volunteer book drives, which started off strong, faded after a while. Moreover, the heavy, bulky hardcovers were poor companions on the field.
Image: Some of the books received during the volunteer drive. Source: Manuscripts and Archives Division, New York Public Library
That was when Ray L. Trautman, a young officer who headed the army’s Library Section, and H. Stahley Thompson, a graphic artist with the army, came up with a brilliant idea: Enlist the country’s major publishers in the war effort and print millions of books which would be distributed to the troops for free. The government would pay for the printing (which eventually worked out to 6¢/copy) plus 10 percent for overhead.
The publishers agreed, as long as the books went overseas, and were kept out of the civilian market to avoid cannibalizing their sales.
There was still one issue to be resolved, though. The presses that these publishers used weren’t equipped to handle print runs that went into the millions. Moreover, learning from experience, the armed forces were looking for these books to be slim, pocketable paperbacks.
Five printing firms that could manage large runs (and offered to print them at a deep discount) then stepped forward. However, they all used rotary presses designed for larger-sized magazines, not pocket-sized books.
That was when someone came up with a bright idea. Print the books on magazine-sized pages, but set them up stacked two-up; then slice them horizontally in half.
And that was how the Armed Services Editions wound up getting printed in landscape format.
Over the next four years, the army would print 123 million books—including some of the most valuable titles from major publishers—and provide them to soldiers for free.
They were devoured in the field by homesick, lonely GIs, who read, shared, and passed them on until the books fell apart.
Image: A hospitalized soldier reading an Armed Services Edition book. Source: Library of Congress
So what made these books extra special?
The entire effort transformed America into a nation of readers. Publishers who feared their margins would be in tatters instead found the post-war market for books had exploded. Millions of soldiers who had discovered the joys of a good read were now hooked. And authors, many of whom were flooded with fan mail from GIs, took pride in being part of a revolution.
It was no longer considered low-brow to read a paperback, and classics and critically-acclaimed fiction finally made their way into the mainstream.
The wartime project had disrupted an industry and democratized culture in America.
Hardcover publishers, who until now were content with selling reprint rights, started embracing this popular new format themselves.
The Age of the Paperback had well and truly arrived.

domain: literature


text:
This pack contain 5 free night sky stock photo you must save at design library. It contain various savory night sky photos on high resolution. You may use these pictures freely in both digital and print projects, or simply as wallpapers. Many thank Graphicburger for providing us with this outstanding free stock photo.
File Type: JPG
File Size : 41 MB

domain: hobby


2023 brings a fresh start for the former US national champion as he joins the upstart Q36.5 Cycling.
VN ticker: Ayuso misses debut with tendonitis, CAMS-Basso becomes DAS-Handsling, Ackermann slowed by stomach bug
Here's the news making the headlines on Wednesday, February 1.
Follow the daily results from the five-stage Saudi Tour.
Analysis: Belgian team comes out swinging to help ensure WorldTour future while powerhouse squads wait for more lucrative racing.
The 30-year-old Kazakh rider wants to hunt stages at the Tour de France in preparation for the worlds in Glasgow.
Unsung Dutch sprinter is thrust into the key role of leadout man in the quest to better the Merckx mark.
The American squad finished 27th in the world rankings in 2022 but needs to finish in the top 15 if it wants to keep its WorldTeam license.
Powless, Van den Berg already come good on team boss Vaughters' mission to rise above the relegation dogfight in 2023.
Dutch speedster avoids disaster by staying upright after losing sunglasses in collision with outstretched phone.
Colombian shows that he's on flying form after being sacked by Astana-Qazaqstan in December.
Australian veteran is signed on for one more year at the WorldTour and will continue to balance road racing and preparation for the Ironman.
Niky Taylor and Maude Farrell competed the women's podium, while Christopher Blevins and Tyler Williams were 2-3 for the men.
Van der Poel, Pieterse reconfirm world championship favorites status with two dominant victories.
US sensation attacks 13km from the line to score opening victory of the season in tough French calendar-opener.
Soudal Quick-Step sprinter strikes in the final day of racing to earn the team's second victory of 2023.
Double trouble Saturday for Ineos Grenadiers riders as Bernal suffers knee pains, Ganna picked up for arms-on-the bars aero position.
DSM track and road ace outkicks bunch sprint powerhouses Bennett, Gaviria, Jakobsen for headline victory.
The 22-year-old Mayrhofer scores first pro victory over a stack of sprinter stars in Geelong.
There is a lot more to improving your climbing that getting stronger or losing weight.
Pro bike gallery: Sofia Gomez Villafañe’s Specialized Roubaix for the UCI Gravel World Championships
The rainbow-jersey contender is riding a souped-up road bike at the inaugural event.
The Australian is looking to put challenging seasons behind her after trouble with iliac artery endofibrosis.
The mountain and gravel cyclist turns to this lightweight bike for gravel grinders.
Host Ben Delaney interviews cycling's top riders, coaches, product leaders, and personalities. A new show airs every Wednesday, with check-ins with the VeloNews staff as they chase bike races around the globe.
Periodization is a foundational concept for maximizing the time you spend training to improve your power, efficiency, and overall performance on the bike. This video series by Olympic gold medal coach Benjamin Sharp explains periodization and the four main training periods — and then Outside+ members can use corresponding training plans written by Coach Sharp that automatically sync with their bike computers.
Cycling’s odd couple Bobby Julich and Jens Voigt team up for a podcast featuring conversations with top athletes, coaches, emerging stars, and other newsmakers in the world of cycling.
All of the latest transfers in the women's peloton.
The transfer season is well underway after it officially opened on August 1, with several big names already switching teams ahead of the 2023 season.
Lorena Wiebes was one of the early movers after she decided to end her term with Team DSM early in favor of a contract with SD Worx. Meanwhile, Ashleigh Moolman-Pasio will leave the Dutch squad at the end of the year as she extends her career for one more year at AG Insurance-NXTG.
Also read: Keep up to date with the transfers in the men’s peloton
Keep up to date with the latest transfers in the women’s peloton by bookmarking this page.
New signings: Letizia Paternoster (from Trek-Segafredo), Amber Pate (neo-pro), Alyssa Polites (neo-pro), Ingvild Gåskjenn (from Team Coop-Hitec Products), Georgie Howe (neo-pro)


text:
Once you get your hands on the square sectional diamond pave ring from Socheec you'll want to show it off to everyone. The rounded square top is sectioned off into pieces that are all enhanced by a spectacular diamond pave. The contrasting metal colors help to make things a little more interesting.
Metal: 14k gold, oxidized sterling silver
Band width: 1/8 inch
Ring top dimensions: 5/8 inch x 5/8 inch
* Note: Item may take up to 3 weeks to ship.

domain: design


text:
Former couple Samantha Ruth Prabhu and Naga Chaitanya announced their separation on social media a few days ago. After the actress dropped the surname Akkineni from her Instagram account, fans and media were speculating separation rumours.
Samantha has now penned a note on her social media account and opened her heart out to fans. She thanked them for their constant support, stated that the attack of false rumours on her was relentless, but she’ll never allow anything to break her.
Samantha had written an Instagram post that she and Chay had decided to separate on October 2.

domain: news


text:
Another book review – can you tell summer reading is happening at the library?
I had heard all sorts of buzz about the book “The Shack” by William P. Young, so I decided that it was time to check it out for myself. After finishing it, something(s) about this book bothered me, but I’ve been having a hard time putting it into words in my mind. I thought typing out my thoughts might help me make more sense of it.
For a little background, and without spoiling the book for anyone who still wants to read it, Mackenzie Phillips (or Mack), the main character in the book, becomes angry and depressed about losing his youngest daughter after she was kidnapped and murdered while on a family camping trip.
After receiving a note from God (otherwise know as “Papa”) in his mailbox, Mack returns to the cabin where evidence of the crime took place and there he encounters the Holy Trinity. And what a trio they are… God the Father is an elderly black woman, Jesus is his very own carpenter-y self and the Holy Spirit is a mysterious Asian woman.
Mack hammers out a lifetime of pain, regrets and disappointments that weekend with the Almighty. Coming to terms with his anger toward God, he is once again able to live in the world.
That’s a VERY condensed version of the plot – there really is more to this book if you’re still interested. Now, onto my opinion…
First, this book had a folksy, familiar tone to it. The intro and epilogue, written by “Willie” (as in “as told to Willie by Mack”), could have been out of a movie. Imagine the voice of a man with a Southern drawl and banjos playing in the background and you’ve got it. All Young needed to do was write, “Y’all are gonna hear a tale about Jeee-zus now…” to complete the mood.
While there’s nothing technically wrong with this style of writing and others might feel that it had a very personal, chatty feel, I found it hard to take. It didn’t match the seriousness of the theme of this book. A parent trying to come to terms with losing his young daughter to a serial killer is neither funny nor friendly.
Plus, I think Young took some writing lessons from Tim LaHaye and Jerry Jenkins (a la Left Behind) which were some of the most painful books I ever slogged through.
While my opinion regarding the writing style of the author is a matter of personal taste, my opinion on the content of this book is not.
I wish I had the book in my hand to quote from, but 26 other people were waiting for me to turn it in, so I don’t. However, the gist of what Young is saying in this book is that the most important thing that a person can do in this life is have a relationship with God. Period. That’s it. Problem solved.
God has no preconceived notions about what is expected of humans. As long as you live in a relationship with God, no worries. Ask for forgiveness and it’s all good.
I think that this approach to religion is comforting to many people. “Feel good” religion is everywhere (Why else is Joel Osteen is so popular? You DESERVE to be wealthy…) However, I found the whole thing to be totally confusing.
It’s not that I’m so pious that I walk around with a Bible in hand, looking up passages to correct others and catching people in their mistakes. However, I seem to remember some stone tablets way back in the book of Genesis that had 10 rules to live by carved into them. I’m pretty sure that they still hold true to this day.
I think that Young has many issues with religion and decided to cook up his own version of what he thinks is the “true path”. He threw in a dash of Eastern philosophy, added some new age thinking and served it up as Christianity.
I wish that Young had put some sort of disclaimer in the beginning of this book, along with the one claiming it to be a book of fiction, stating that this is his version of Christianity. Like I said, I am no Bible scholar, but I have no idea what some of his ideas were based on. When I read a book and have to go back every couple of pages and say, “Huh?”, something isn’t quite right.
I really, really wanted to like “The Shack”. I think the themes of facing your greatest fears and forgiving those who hurt you the most are great and I was looking forward to some insight. I would LOVE it if God invited me for a weekend up north, cooked me meals and talked to me while we explored the true meaning of life. Alas, I was left confused and wondering more about the author’s psyche than his work.
I think I’m going to stick to science fiction and fantasy. At least no one’s claiming those genres are real.

domain: library


text:
The father of one of the four Notre Dame football players named in an internal investigation into academic fraud says his son is innocent and isn't happy with the way the school is handling the situation.
Former Chicago Bears player Phillip Daniels' son, wide receiver DaVaris Daniels, is one of the players suspected of submitting homework and papers that had been written for them by other students. The other players are defensive back KeiVarae Russell, defensive lineman Ishaq Williams and linebacker Kendall Moore.
Philip Daniels appeared on NBC 5 Sports Sunday and said he hadn't heard from the school.
"I really think as a whole, Notre Dame has handled this really bad, man," Daniels said. "As a parent, I haven't heard from the university; I haven't heard from coach Kelly."
"The worst thing that happened was pulling all those kids off the practice field. I heard it from a media source first. I didn't hear it from my son; I didn't hear it from Notre Dame. I heard it from media."
The students will be held out of practice and competition while the university conducts its investigation. The athletic department received the information about academic improprieties in late June, and have notified the NCAA of potential violations.
Philip Daniels said the student suspected of helping with the papers is the girlfriend of a cornerback on the team.
"All she did was edit the papers, look over them, proofread them," Daniels said. "Davaris wrote his own papers."
"It's the school email system that they're checking out, and they're looking at the email system to see if they got help with the work, and it's a shame that they're looking through emails and getting half the story, and not listening to the kids and figuring out how they really got the work done," he continued.
DeVaris Daniels was suspended from the team for the spring semester for failing to maintain a proper grade point average, but worked his way back on to the team.
"I talked to DeVaris, and I was at ease when I talked to him," Daniels said. "I know my son. I know he did the right things. He just came off of suspension – and the thing is, if he was getting so much help, I don't think he would have went through the suspension in the first place."
Notre Dame officials said the players will remain enrolled in classes while the investigation is ongoing.
"I hope they get to the bottom of it and allow those guys to get back on the field, focus on the season, because they're losing a lot of valuable practice time right now," Philip Daniels said.


Two men drowned this weekend in separate incidents in Goshen and Saugus, authorities said Sunday.
Orlando Burgos, 49, of Westfield, drowned while canoeing on Upper Highland Lake in Goshen on Saturday night, according to the office of Northwestern District Attorney David E. Sullivan.
On Sunday night, 34-year-old Luis C. Espinoza Montero drowned while swimming in Pearce Lake in Breakheart Reservation in Saugus, according to the office of according to Essex District Attorney Jonathan Blodgett.
Burgos was canoeing with two other people about 50 feet from the shore of Upper Highland Lake at the Daughters of the American Revolution State Forest when their canoe capsized at around 8 p.m. on Saturday, according to the Northwestern district attorney’s office.
Bystanders attempted unsuccessfully to rescue Burgos while the other two canoeists swam to shore.
State Police brought in a helicopter, an underwater team, divers, and state environmental police to search for Burgos, whose body was found underwater and brought to shore nearly three hours later.
The death appears to have been accidental, the Northwestern district attorney’s office said.
On Sunday night, according to State Police, Espinoza Montero was pulled from the water at Pearce Lake in Saugus sometime after 7:10 p.m. and rushed to Melrose-Wakefield Hospital, where he later died. His address was unknown, according to the Essex district attorney’s office.
The circumstances of the drowning are being investigated by troopers from the Danvers Barracks, State Police Crime Scene Services Section and the State Police Detective Unit attached to the Essex County District Attorney’s Office.


text:
What does the Great Commission have to do with mobile devices? More than you might think.
15:35 Then the Lord said to Moses, “The man must surely be put to death; the whole community must stone43 him with stones outside the camp.”
tn The sentence begins with the emphatic use of the infinitive absolute with the verb in the Hophal imperfect: “he shall surely be put to death.” Then, a second infinitive absolute רָגוֹם (ragom) provides the explanatory activity—all the community is to stone him with stones. The punishment is consistent with other decrees from God (see Exod 31:14, 15; 35:2). Moses had either forgotten such, or they had simply neglected to (or were hesitant to) enact them.
Sign up for the Verse of the Day
Get beautiful Bible art delivered to your inbox. We’ll send you a new verse every day to download or share.


text:
Turn on the oven at 180° C.
Blend until smooth soy milk, water and dates. Set aside.
In a bowl beat margarine and sugar until creamy, light and fluffy.
Add bicarbonate of soda and the dates mixture.
Sieve in flour, cinnamon, vanilla, nutmeg and baking powder.
Mix well until combined and smooth.
Place in a tray covered with baking paper and bake at 180° C for 30-40 minutes.
Place all the ingredients for the toffee sauce in a pan. Once the butter melts stir it with a whisk, combining them well together.
Bring it to a foaming boil and simmer for 2-3 minutes.
Remove from the heat and stir every now and then until the sauce slightly thickens. Set aside.
Once cooked allow to cool completely, then pour over the toffee sauce once it has reached room temperature.


text:
For many individuals, the attempt to stay slim can be one of the biggest challenges. While diet and exercise make a difference, advancements in slimming technologies are also helping people achieve impressive results with advanced non-surgical methods that eliminate the worry about going under the knife.
IBO offers slimming non-invasive treatments that are tailored to an individual’s needs, and which help achieve maximum slimming results.
SculpSure Laser WarmSculpting is a body contouring, non-invasive treatment for the reduction of stubborn fat. Each 25-minute treatment can destroy up to 24 percent of treated fat cells without surgery. In tandem, we offer the expertise of our renowned nutritionist who will devise a highly result-oriented meal plan for maintaining the results. This double advantage can be complemented with our state-of-the-art IV drip cocktail for weight loss to triple the success quotient from inside out.

domain: medical


From First Read:
After reading reports that Democratic Sen. Blanche Lincoln (D-AR) has already told Majority Leader Harry Reid (D-NV) how she’ll vote tomorrow on issue of whether to bring the healthcare bill to the floor, Lincoln’s office was quick respond.
“No other Senator speaks for Senator Lincoln,” Lincoln’s spokeswoman told NBC in an email. “She is still reviewing the bill.”
Earlier in the day, the Senate’s No. 2 Democrat Dick Durbin told several reporters that Lincoln had already made her voting intentions known to Reid.
“She’s told Sen. Reid,” Durbin said without revealing the substance of the conversation.
A few hours later, Durbin too joined in with clarifying remarks. In a written statement, he said, “In a conversation with reporters earlier today, some of my remarks regarding Sen. Lincoln were unclear and have been incorrectly interpreted.


text:
Bottomfeeder was as well-researched as an advanced college textbook…though most college textbook authors don’t travel around the world for over a year, meeting fish farmers, touring factories and fish markets, and even eating potentially life-threatening foods like puffer fish. Over fifteen years ago, Taras Grescoe cut meat and poultry out of his diet, keeping fish as the only ‘flesh’ he ate. Eating seafood seemed like the best choice. After all, fish have half the fat content of beef and seem to be in endless supply.
When he started his journey, his 10 plus years of eating only fish had left him half-educated about food issues surrounding seafood. He knew it was best to steer clear of top feeders like tuna, salmon, and swordfish, whose position at the top of the food chain means that they’re likely to concentrate toxins in their flesh. He knew certain fish were overfished. And he carried his Monterey Bay Aquarium card, despite his vagueness about the meaning behind much of what it said.
I initially picked up Bottomfeeder because Grescoe’s mindset sounded similar to my own. I stopped eating meat a year ago. I still occasionally eat fish, though not in the quantities that Grescoe does. I was aware of certain environmental issues surrounding fish and fish farming, but did not know specifics. I’m sure there are many differences between Grescoe and myself, but the most important one to me is that I had neither the time nor inclination to travel around the world researching fish….and he did. Bottomfeeder is an elegant, jaw-dropping, and at times painful book about the state of our oceans and bays and the life that lives both in the waters and around the waters.
Upon finishing Bottomfeeder, while I don’t feel like I could rattle off facts to any random passerby, I do feel much better equipped when I go out to eat or see fish in the grocery store. At this stage, I’m content eating a strictly vegetarian diet at home and occasionally indulging in fish at restaurants I trust. I plan on seeking out bottom feeders or fish that are either overpopulated or aren’t caught using invasive, destructive methods. Basically, after this book, I’ve circled back to consulting my seafood watch card, now with a MUCH better understanding of what the card means.
I’m also aware that to really understand the where the fish you’re debating eating was raised and how it was processed, it’s necessary to delve deeper than you may initially feel comfortable with. A restaurant is not required to tell you where their fish came from. If the restaurant appears unsure or unaware, chances are high that it came from an unsustainable, polluted farm. When shopping, there is no such thing as a country of origin label on any processed fish (fried, battered, chopped). If there is a label, the country of origin listed means the FINAL place the fish was packaged before being shipped off to the store.
As is the case with meat, vegetables and fruit, know your purveyors and ask questions. Why should I eat something that lacks transparency? As I read Bottomfeeder, each story or fact led to further questions. Why does the fish have toxins in it? What are the conditions like for both the workers and those who live near the farm or water? Why does one particular fish cost this much? Why are these fish caught this way? What happens to by catch? One could claim that asking these questions takes the fun out of eating; I counter that there’s nothing more satisfying than preparing or dining on food that was raised, grown, or caught with awareness. The difference is both in the taste and where who your money goes to—directly to the farmer or to some faceless corporation.
Grescoe divided Bottomfeeder into 10 chapters, each encompassing a stop on his worldwide fish journey. At each stop, he learned and absorbed the local customs related to fish, toured fish markets, tried the local delicacy, talked with native researchers, fishermen, and restaurants, all to gain a global understanding of fish industry. At the end of his journey and in the book’s epilogue, Grescoe remains a fish eater, but a very selective one. He’s disappointed in the continual collapse of worldwide fish stocks and feels that government, and not industry, needs to oversea both food safety and fisheries.
My attempts to summarize Bottomfeeder have proven to be nearly impossible. In reality, there is no perfect way to summarize a book of this magnitude. As I read the book, I could have taken notes on nearly every sentence written. It’s rare to read a nonfiction book with such a nuanced approach to the subject matter. This was a passion project that was able to remain flexible and focused. Instead of trying to summarize the book for you, I’m going to recount a few facts that stuck with me. I encourage you all to stop by your local bookstore and browse the Appendix: Tools for Choosing Seafood. This appendix gives you detailed facts on which fish to eat and why.
The ocean is divided into the following levels:
1-phytoplankton, seaweeds, and sea grasses. These are the primary producers that fix energy from the sun and make it available to life forms in the other levels.
5-large predators—shark and tuna
2-zoo plankton, like krill
3 and 4-most of the fish we eat; carnivores that hunt and eat the herbivores from level 2.
In trophic levels, size is less relevant than eating habits. The closer to the bottom of the trophic scale humans eat, the better it is for the environment.
The world’s average trophic level is declining, for several reasons: overfishing, global warming, pollution, and invasive species. Ocean life is becoming simpler and full of bottomfeeders.
- Hook and Line—the original method
- Trolls: little by catch
- Purse Seines: echo-sounding sonar to target schools of fish
Not So Good, and Bad:
- Long Lines: can be 60 miles long and carry up to 30,000 hooks. Much by catch (sharks and turtles)
- Bottom trawler: “Like using a bulldozer to catch songbirds for food”; destroy miles of seabed each day
In 2005, Americans consumed 5.2 million tons of seafood, 86% of it imported. 50% of American seafood supply is eaten in restaurants. Red Lobster is the largest seafood restaurant chain. It’s headquartered in landlocked Orlando and buys directly from overseas suppliers. Catching, raising, and processing fish can happen in sustainable ways (there are even such things as good fish farms). However, most modern practices are either harmful to the environment, the surrounding species, the surrounding culture, or the eater.
43% of fish eaten in the world are now farmed. Without getting into a debate about trapping fish in pens versus letting them swim free, fish farm corporations are ignoring farming’s impact on our waterways. Farmed fish escape frequently and disrupt the natural ecosystem around them. Fish farms require constant rounds of chemicals to keep the fish ‘healthy’. Massive amounts of fish excrement eliminate surrounding life. Though this is a complicated problem, Grescoe eloquently summed it up with this sentence: “Fish farmers are emptying the very oceans they claim to be saving.”
In a few cases, farming fish is the best way to return fish to a bigger population. Less than 1% of the original oyster population remains in the Chesapeake Bay, due to urban pollution and poultry and pig farms. As the bay continues to be filled with nitrogen, the Chesapeake needs oysters. Nitrogen feeds algae and allows it to thrive. Oysters feed by filtering algae through their gills. In their absence, algae remain, warming the water and harming other fish. One solution to the damage caused by the algae is the creation oyster farms.
Some points on specific fish:
In the UK there are 11,500 chippys, which translate to about 250 million servings a year. Most chip shop owners in the UK have contracts with big frozen food suppliers. In cod, fecundity increases with age and size, meaning that older females produce the most eggs. It was these big spawners that the Newfoundland fishermen were targeting, which ultimately contributed to the cod collapse. The remaining cod have proven to be less resilient to disease and have since lost their niche in the food chain.
Half of the worlds cod is thought to come from the Barents Sea. At least 1/5 of the cod harvested from its waters is caught illegally. Cod caught in the Barents Sea is sent to China to be filleted, frozen, and then sent back to England.
So what happens when you remove the majority of cod from the oceans? Trophic levels have declined and the top of the food chain is dominated by smaller fish like herring, capelin, and mackerel. The offspring of the few cod that remain are subjected to severe competition/predation by their former prey
Darden, the restaurant operator that owns Red Lobster, buys 44 million pounds of imported shrimp a year. Three quarters of the world’s shrimp production comes from Vietnam, India, Indonesia, Sri Lanka, and China. If you are eating cheap shrimp today, it almost certainly comes from, in Grescoe’s words, a “turbid pesticide and antibiotic filled, virus ridden pond”.
There are 2,000 known species of shrimp, of which 200 are used for human consumption. Interestingly, only 20 shrimp species are available in North American. Farmed shrimp are fed the flesh of wild fish (typically bottomfeeders) as well as a plethora of pellets and antibiotics. It takes at least 2 pounds of ground up wild fish flesh to produce one pound of farmed shrimp flesh.
Tuna is one of the worst seafood choices you can make. Besides being high in mercury, tuna caught using long lines leads to high levels of by catch. Remember that the dolphin friendly logo isn’t a guarantee of good fishing practices. Also, tuna cans tell you nothing—neither the ocean of ocean nor the species of fish.
The cooling of the Arctic Ocean splits salmon into two distinct species : Pacific and Atlantic. Presently, most salmon are raised in farms. A big farm can go through $20,000 worth of pellets (fish food containing ground fish meal, additives, and antibiotics) a day. Fish farms, including of salmon, can bring disease to wild fish. Farmed salmon frequently escape their pens, disrupting the natural aquaculture and feeding on the wild.
Grescoe defines bottomfeeders as abundant, small species that tend to be full of omega-3s and other brain-healthy nutrients. These can include sardines, anchovies, barramundi, mussels, jellyfish, mackerel, herring, and oysters. Bottomfeeders, such as sardines, tend to be low in saturated fats, mercury, dioxins, and high in fatty and amino acids. In fish, amino acids counterbalance the osmotic pressure of the salty ocean—the saltier the water, the more amino acids a fish needs.
Only a small percentage of the world catch of small and medium pelagic fish make it to our tables. Instead, these fish are used as fertilizer, pig feed, chicken feed, omega3 supplements, and bait. The fact that many people wouldn’t even consider eating sardines or anchovies is a fiction invented by the fish farming industry.


Apparently, the government has now reached such depths of desperation in trying to sort out the almighty mess that they inherited from Gordon that they are considering making the current relaxation of Sunday Trading restrictions permanent.
The current relaxation which was intended to give all those people flocking to the Olympics the opportunity to pop in and get a spot of retail therapy. It failed miserably. Less people went to the shops while the games were on that would have normally. So naturally, having proved that it doesn’t work, we should think about making it permanent!
Surprisingly, opposition to the idea has come from what you would have thought was the last place you would find it. Justin King, the boss of Sainsbury, seems to think it’s a daft idea. In a letter to last week’s Sunday Telegraph, he said it was not a ‘magic answer’ to boosting growth in the economy.
Smaller shops (under 3,000 sq ft) are allowed to open longer on Sundays whilst everyone else is restricted, It is interesting to note that during the 7 week relaxation of the rules, Sainsbury only took advantage of the opportunity in 30 out of its 1000+ stores. At least the put their money where their mouth is.
Meanwhile Community Secretary, Wilfred Pickles, is said to be considering the idea and there was really daft comment from Mark Wallace of the IoD who said “We know there are people out of work or underemployed who desperately want more opportunities and we know there is an appetite among consumers to shop during normal hours on Sundays, so it is silly to have a rule that holds both groups back.” Unsurprisingly, the Labour Party opposes the idea, but they’d do that on principal, even if it made sense!
The Union of Shop Distributive and Allies Workers opposes the idea. The Bishop of Oxford opposes it on the usual religious grounds. The Association of Convenience Stores is understandably ‘horrified’.
The Keep Sunday Special campaign said: “David Cameron came into government promising to make this country the ‘most family friendly in Europe’ but over one million families have at least one parent working on both weekend days, meaning they have little time to spend with their children.”
Cutting through it all, are we really in such a state in this country that we can’t do without a few extra shopping hours at the weekend? Is it not enough to have 24 hour supermarkets the rest of the week?
Here’s an idea : Let’s go back to all shops being closed on Sundays and early closing at Wednesday lunchtimes – then at least the poor bloody staff might at least get some time off…


text:
Hoy, el deporte favorito de mis hijos...basketball!
Paola De Gaudio
21 day creative exercise,
Son perfecto Paola!! Perfectos!! Me encantan estos bocetos! deberías usarlos en un portafolio..
You're are terrific at capturing movement and sweet characters. He looks so natural, playing basketball and soccer, Like Alicia said, they're perfect!
Terrific poses Paola! Especially the top one. The way he's leaning in, like he's in the low post... great job!
wow your characters are really lovely - as monica says you capture movement really well. and I can't believe you drew that duck without an eraser!!
These are great! Nice movement.
Great post Paola.Love the actions on your boy!

domain: artistic


text:
As expected, for those of you who missed it (and those who just want to reflect), here are the five most memorable moments of the 2013 American Music Awards.
In no particular order:
1. Ariana Grande Slays the Basics | After One Direction gave such as disappointingly subpar performance of their hit Story Of My Life, someone had to remind the nation what raw talent sounds like. Who better for the job than “The Next Mariah Carey.” Although many see her simply as another kid actress trying to breakout onto the music scene (like Demi Lovato, Selena Gomez, and Miley: Queen of Twerk), Ariana Grande proved that she cannot and will not be overlooked. In a classy 50s manner, she sang acapella accompanied mostly by the backing vocals of a dancing quartet. Her performance of Tattooed Heart was filled with runs and riffs as she flawlessly belted out a slow love song that made even the Great Gaga give her a standing ovation.
2. Is that Ke$ha or Miley? | We can always rely on Ke$ha to give us a not-so-nice, kinda sleazy performance if we ever need it. Usually, however, her performances are coated in her weird garbage-can chic style but this time, as she performed Timber alongside host Pitbull, she didn’t seem anything like herself. Her hair was not greasy and oily looking but instead she rocked long, straight locks that infused her light blonde hair with pastel blues and pinks. In addition, she wore short bedazzled shorts and cowgirl boots that coincided with the theme of the song but honestly made her look nothing like her usual self. Lastly, all throughout the performance she kept awkwardly shaking and rolling and grinding on Pitbull which seriously resembled the uncomfortable way Miley danced on Robin Thicke. Artists spend so much time establishing a look and sound for themselves that fans will recognize but tonight it seems like Ke$ha threw that all away to be more like Miley and get a little more attention. Or maybe she was just high.
3. Rih-Rih goes iconic | Every awards show usually has an award that acknowledges a certain artist for being beyond spectacular but, until this year, the AMAs did not. So, they instated the Icon Award to be given to the most record-breaking, influential artist of the year and to kick-start it, they honored Rihanna for being the most watched on Youtube and for having the most Vevo certified videos. Here comes the memorable part. After watching a special congratulatory recording from Jay-Z, Rihanna received the actual award from her mother. The proud Barbadian mom beamed and smiled admirably at her daughter as she delivered a heartwarming, genuine speech to her without reading along to any TelePrompTer and afterwards, Rihanna delivered the same to the audience. The moment was so darn cute that Justin Timberlake even referenced it later on in his thank-you speech. Her performance prior to all of this was pretty fantastic, as well.
4. Justin Timberlake keeps it fresh | Being one of the most anticipated acts of the night, by fans as well as by his fellow celebrities, the pressure was on for Justin Timberlake to top his best performances. Like always, he did not disappoint. Rather than performing one of his endless number one pop hits, JT decided to do one of his less known tunes with the “Tennessee Kids.” He gave a very blues-y southern sounding performance of Drink You Away as he strummed along on his guitar. With a crowd of people dancing along with him onstage, JT livened the audience up with his soulful voice as he crooned about drinking his sorrows away.
5: Gaga played by the Prez | Leave it to Lady Gaga to give the most theatrical, unexpected performance of the night. The scene opened up with her playing the secretary to President R. Kelly and it is soon revealed that the two are having an interracial affair (Scandalous) . In the end, Gaga offers Kellz her all but he denies any affiliation with her character to save his reputation. However, the performance was meant to be taken deeper than that as images reading “Lady Gaga is Fat” and “Lady Gaga is Over” are flashed in the background. While the lyrics repeat “Do what you want with my body” and “Do what you want with me”, she keeps a theme that she has expressed for years of her being a product of her fame and vulnerable to society. I give her props for having a performance with substance while still managing to be quite entertaining.
One last unofficial thing to check out if you missed it is Ariana Grande’s crazed acceptance speech. Definitely a good laugh.
That’s all you really need to know about this year’s AMAs.


Jewish Schools, Community Centers Receive Wave of Bomb Threats
The incident was the fifth time multiple Jewish institutions have received bomb threats in the last two months.
At least 21 Jewish institutions received bomb threats across the country Monday just days after Jewish cemeteries were desecrated in St. Louis and Philadelphia.
There were no bombs found and all of the affected institutions returned to normal operations by the late afternoon, according to jta.org.
Secure Community Network Director Paul Goldenberg praised the response of employees for minimizing the disruption caused by the threats.
“Our Jewish schools and our [Jewish Community Centers] continue to train for this, continue to execute well-placed measures,” Goldenberg said. “The goal of these people is to wear us down, but we are back in our schools, we are back in our JCCS.”
The threats mark the fifth such wave of bomb threats against Jewish institutions this year. In total, the JCC Association of North America says 89 bomb threats have been called to 72 Jewish institutions in 30 different cities in the country and one Canadian province.
No bombs have been found at any of the institutions.
The Department of Homeland Security and the FBI have begun working to identify the people responsible for the threats
Yesterday’s threats came one day after 539 headstones were damaged at a Jewish cemetery in Philadelphia.
Read Next: Webinar Follow Up: School Bomb Threat Q&A
If you appreciated this article and want to receive more valuable industry content like this, click here to sign up for our FREE digital newsletters!
Leading in Turbulent Times: Effective Campus Public Safety Leadership for the 21st Century
This new webcast will discuss how campus public safety leaders can effectively incorporate Clery Act, Title IX, customer service, “helicopter” parents, emergency notification, town-gown relationships, brand management, Greek Life, student recruitment, faculty, and more into their roles and develop the necessary skills to successfully lead their departments. Register today to attend this free webcast!


text:
Crisp clear day, cold last night down to 18. This is the last dance during GW Bush’s regime!!!!! I spend time with eyes closed, working my way from one light (warm floor) panel to another, reaching with my arm, head, eyes, leg, ribs, hip, back, traveling sliding and swiveling. I return to the floor and then to rewind so I play with that wonderful exercise forward and backward until I am sitting with my legs under me facing the south sun. Eyes closed, eyes open, focus, attention, wander, in and out of here and now, lots of gentle returning. I love this art form. It is so smart and forever.
I am tired this morning. I sit down in a chair, stay in the chair for some time getting to know my body as it sits in awareness of position, as so much of my time is spent sitting in awareness of others. I am not in the mood to move I say to myself. So I choose to sit. It was a short movement exploration today…not sure as to why, and not questioning, letting it be what it is.
I begin by leaning my back against the kitchen island counter sitting on my butt, slowly sliding down to rest on my back. Giggle limbs. Notice how the torso reacts. Turn over onto belly. Spend time exploring giggling. [now I see the spelling error and love it. I meant jiggling but now I am giggling] … Much time is spent on my butt or knees in that slightly mid range. Slowly I begin to create something, play with reversals, inversions, pause and rewind, third or fourth choice which makes for a jerky, rather demented looking phrase of movement.
I woke up earlier than usual to find an amazing sky, dress, drive past Whale Park, as I want to find the sunrise over the mountains. WOW what beauty is here in Alaska. Birds flying, sea lion sticking its nose out of the water. I move in response…in response to the dirt, the gravel, and the sound of waves, to the birds flying, exploring the shore line, weave in and out of a line path, then reverse it to find myself asking myself, “If I reverse my movements does that reverse time?” I know logically it does not however, why not try it…I always was drawn to reversing phrases.
I sat down to begin to dance (sounds funny) I thought of you both. Still stuck in the limits of what I can’t do but this time I spent some time thanking first my left arm and then my left leg for all the help it has given my right side, often in pain. That led, of course, to my thanking the right side for trying so hard. That led wonderfully to spontaneous movement when my body was thanking the powers that be for the pleasure of the moment.
Wake with a back ache between my shoulder blades. Work without music, gently shaking my limbs, finding them, warming them, orienting the torso with the limbs … that little finger that sometimes gets forgotten and sags behind, preparing for its eventual extinction….head rubbing Antler dance…Rewind, such a great memory exercise that always makes me laugh…Big carving sort of leaping forward and back which reminds me of Penny C… calms down into a walking exercise of simplicity and changing “fronts” with occasional arm swoops and head positions. Simplify and be specific. End resting on the floor.
Another brilliant Sunday morning sunrise.I ventured outside again for my movement practice. I am walking along the harbor and I hear geese! I miss geese, the sound, the movement the rhythm of their ever changing patterns. Wow…these ravens are amazing they are flying right over my head, so close that I heard the sound of flying. I responded spontaneously…yes…this is movement at its most authentic moment. Walk to the pier. It is large open area covered by a roof of canvas. I start playing with short phrases, (then the judge pops up again, a constant aspect on the landscape of my brain.) I move towards Vermont, circle back to where I am now, move towards my house, circle back again, turn sideways and squiggle towards the edge. So interesting how easy it is for me to trust the intelligence of my body vs. my cognitive intelligence when attempting to make decisions. So I stay here and continue my work.
You really don’t feel distant at all. I sit still, close my eyes and wait. Suddenly I’m ten years old, climbing a tree in our back yard, a book is in my hand and I’m settling down to read. My body remembers the feel of the branches and the pleasure of being alone where no one can find me.
The panels of sun are reaching further into the house, almost touching the kitchen island. Jeff Grienke’s “Timbral Planes” shapes the time. I have images of my bones from the many x-rays as I move my way on the floor. My hip limitations have brought me to a very stiff body, one that fears slipping and falling in the winter. I want to call all the older women who danced with me and apologize for not being empathetic with their body restrictions. All that galloping around, up/down/up/down. So now I find myself not very accepting of my own body’s limits. …. Upright, the movement is jerky, broken, distracted by dogs and thinking. I am measuring something over and over, doing it backwards and forwards, arms-length. I walk the length over and over, and a soft, flowing phrase comes out of the pacing, the simpleness. I forgive myself.
It is dark here. Woke up not feeling very well, put on Arvo Part –Alina, and whoa, unprepared for the response it brought up…a tightness around my heart is sensed…I massage it with breath, with touch, with gentle swaying movements. My emotional climate…I AM SO FAR AWAY! I want to return to Vermont. So I am on the floor gathering strength from gravity. The floor is a sanctuary. I stretch, rock, roll, gently work on alignment. My dream early this morning…I was in a dance studio…the desire to dance is very engrained in my subconscious and so I continue to explore this thing called “dance.”
“Setting the stage” sitting in a chair in the middle of the room, relaxing, breathing deeply….close my eyes and wait. My fingers began to flutter, first in space, then lightly fluttering up and down my arms. then all over my body. I stood to reach farther but that brought me back to the here and now so I sat down and started all over again.
Grey, beginning to get windy; working up to some sort of storm. I rub my limbs, and then all over, skin and muscle level of touch, making contact. I play with intentional balances on each leg as long as I can do it, no big movements, just adjusting and small signals or shifts, thinking about my skeleton and the hip rotating on the femur. This balancing takes me into a section of slow skating, sometimes like tai chi, shifting focus and direction all over the room, arms like branches, folding and unfolding into the spaces around the torso. I stand quietly, waiting for a reason or desire to move. What comes is a conversation, gestural, listening, responding, listening, expounding. I don’t travel much. I am satisfied with both the process and outcome. There are surprises as well as a comfort in my body.
Started my movement at 5:30am, thinking about swimming, remembering one summer studying with Susan Rose and Joy Kellman in Boston and watching the sculls on the Charles River, glide as a result of the reach/pull efforts of the rowers.
I put on Piero Milesi and lie aware of the earth supportive my spine. I lengthen with my breath and feel it all the way into my skull. I imagine the breath surrounding the brain. I ask myself is there any unfamiliar movement in my body? I end with memories of teaching to this music, standing and just moving, no intention but to move. The church bells are ringing…it is 8am. I still move.
Sunday the 30th we drove back home hence no dancing. It’s a little hard to do in a car packed with four adults and two dogs.


text:
Ad features ex-Formula One driver David Coulthard
Investment in insurtech is exploding – and Britain is leading the way
Company insists it is not planning to pull out of the market altogether
Brokers given the opportunity to make a difference with funding for local projects
Association might have a thing or two to say about the package
It might not be too late to undo previous harm
Products launched with capacity from Lloyd’s syndicate
“It’s still very hard work from a customer’s point of view in making a claim.”
And how can you get your business up there?
Gavin Fraser has been recognised as one of the rising young stars in the UK insurance industry by being listed in the 2017 edition of Insurance Business UK's Young Guns.

domain: finance


text:
An investigation at a factory which supplies chicken to several supermarkets has allegedly revealed breaches of food safety rules.
An undercover investigation at the 2 Sisters Food Group in the West Midlands reportedly revealed workers picking up chicken dropped on the floor and returning it to the production line.
A reporter who got a job at the depot in West Bromwich allegedly filmed workers changing the date of slaughter on chicken crowns.
Meat of different ages was also mixed together and codes on crates of meat were changed, the investigation by ITV News and the Guardian claimed.
These changes allegedly artificially extended the meat’s shelf-life and rendered it almost untraceable in the event of an outbreak of food poisoning.
It was also claimed a quality assurance inspector was physically pushed aside when trying to stop a batch of chickens leaving the plant.
ITV News and the Guardian said in a statement that more than 20 workers had confirmed the unhygienic practices took place while some said they will no longer eat chicken from supermarkets.
Some workers also claimed the chicken that supermarkets reject is sometimes repackaged at the factory and sent out again.
The company was founded in 1993 by Ranjit Singh Boparan and now employs 23,000 staff, and although it has diversified, the bulk of the group’s income still comes from processing poultry.
Mr Boparan and his wife Baljinder have a fortune of £544m, according to the Sunday Times.
In a statement, 2 Sisters said: “We have been made aware of several broad allegations made by The Guardian/ITV in relation to inappropriate procedures, food safety and hygiene issues at two of our poultry processing facilities.
“We view these allegations extremely seriously.
“However, we have not been given the time or the detailed evidence to conduct any thorough investigations to establish the facts, which makes a fulsome response very difficult.
“What we can confirm is that hygiene and food safety will always be the number one priority within the business, and they remain at its very core.
“We also successfully operate in one of the most tightly-controlled and highly regulated food sectors in the world.
“We are subject to multiple and frequent unannounced audits from the FSA, BRC, Red Tractor, independent auditors as well as our customers.
“By example, our facility in the West Midlands under investigation received nine audits (five unannounced) in the months of July and August alone.
“However, we are never complacent and remain committed to continually improving our processes and procedures.
“If, on presentation of further evidence, it comes to light any verifiable transgressions have been made at any of our sites, we will leave no stone unturned in investigating and remedying the situation immediately.”


text:
It’s here. It’s time. I’m launching my 5th book and I’ve very excited; every bit as excited as when I released my first book. This stuff never gets old. UNTIL WE MEET AGAIN is available and ready for… Read More
Posted on February 19, 2015 by tricia linden
Magical Musings, Until We Meet Again, Writing
Announcements, book launch, Celebrate, launch, New release, Romance, time-slippage, Until We Meet Again, Writing
Tricia Linden – Mystical Romance
Blog at WordPress.com.


text:
Avocado Solid Shampoo for Dry Hair
Easy to make solid shampoo to nourish your dry hair
Ingredients for a solid shampoo
- 60 g of SCI
- 20 ml water
- 15 ml organic avocado oil
- 10 ml organic hemp oil
- 10 drops of organic rose geranium essential oil
- a saucepan for the water bath
- a stainless steel bowl
- a spatula
- a mini whisk
- a precision scale
- a silicone mould (kitchen mould)
- Be sure to wear a nose mask and eye protection as SCI is highly volatile and can be irritating.
- Melt the SCI surfactant with the water in a water bath without heating too much, mix gently.
- Remove from the heat and add the avocado and hemp oils, mixing well to incorporate the SCI into the rest of your mixture to form a paste.
- Finish by adding the 10 drops of rose geranium essential oil.
- Transfer and pack the mixture into a silicone mould.
- Place the mould in the fridge for 30 minutes and leave to dry for 48 hours at room temperature before use.

domain: chemistry


text:
Renée Taylor Is Bringing MY LIFE ON A DIET To George Street Playhouse
Renée Taylor's award-winning autobiographical comedy MY LIFE ON A DIET will arrive at George Street Playhouse next month, with performances beginning November 19 in the Arthur Laurents Theater at the New Brunswick Performing Arts Center.
In MY LIFE ON A DIET, Academy Award-nominated and Emmy Award-winning writer and actress Renée Taylor looks back on a life full of memorable roles in Hollywood and on Broadway, and just as many fad diets. A self-described "diet junkie" who used to think that if she ate like star, she'd just might look and live like one, Renée dishes out both juicy anecdotes about and weight loss tips from Hollywood legends such as Joan Crawford, Marilyn Monroe, and Barbra Streisand.
She also shares hilarious and poignant stories about Joseph Bologna, her partner in work and life for 52 years. In telling about her high and lows - on and off the scale - this comedy legend proves the ability to laugh gets you through it all.
"We are so fortunate to welcome Ms. Taylor to our new home in the NBPAC this season," George Street Playhouse Artistic Director David Saint said. "This hilarious show is the perfect opportunity to see an icon on our stage."
MY LIFE ON A DIET is written by Ms. Taylor and Joseph Bologna, and was originally directed by Mr. Bologna. It made its New York premiere last summer with a critically acclaimed, extended run Off-Broadway at the Theatre at St. Clements. In November 2018, Ms. Taylor won the annual United Solo Special Award for MY LIFE ON A DIET for her significant contributions to solo theatre during the year.
Audiences are encouraged to purchase early for the very best seats.
For tickets, to buy a subscription, or to bring a group of 10 or more at a special group rate, visit GeorgeStreetPlayhouse.org.

domain: entertainment


text:
Just one serving a week of fatty fish such as fresh salmon, tuna or cod, can reduce the risk of cardiac arrest by up to 70 per cent, according to American research.
Scientists from the University of Washington in Seattle have assessed the protective benefits to the heart of a type of fatty acid, which is found primarily in seafood, by analysing the diets of 827 people aged 24 to 74.
They found that an intake of 5.5 grams per month of the n-3 fatty acids, as they are known, was associated with a 50 per cent reduction in the risk of cardiac arrest - changes in the rhythm of the heart beat which can result in a heart attack.
An 84g (3oz) serving of cooked fresh salmon contains 1.49g of the fatty acid, and four servings a month would be enough to reap the benefits for the heart, according to a report in the Journal of the American Medical Association. One serving of cod contains 0.23g of n-3 fatty acids, and one serving of albacore tuna contains 0.74g.
Dr David Siscovick and his team in Seattle also analysed the level of the n-3 fatty acids in the blood, where they are found in blood cell membranes. They are believed to reduce the clumping of blood cells, and the risk of heart spasms. The researchers found that small increases in the percentage of the fatty acids substantially lowered the risk of a heart attack.
The report says ". . . a red blood cell n-3 polyunsaturated fatty acid level of 4.3 per cent of total fatty acids was associated with a 50 per cent reduction in the risk of primary cardiac arrest", while a level of 5 per cent was associated with a 70 per cent reduction.
A diet rich in seafood is associated with good health. In Europe, Spanish adults eat the most fish - between 60-90g a day - and deaths from heart disease for men are three times fewer than in England where men eat under 40g of fish a day.Reuse content


text:
Graffiti Composition Posters
Graffiti Composition Posters is intensely standout and makes a fantastic wall decoration, this unit dimension is 13 x 37 inch and the price is $32.99. If you're trying to chase top recommended Graffiti Composition Posters with low-priced price, this produce is the splendid deals for you.
Type: Art Print
Dimension: 13 x 37 inch
There are a great deal of parallel strands to Graffiti Composition Posters that seem to work well together, the ends coming together vastly. It keeps the subject flow down to earth and the produce introduces the regulars in a very simple, common sense manner to a purchase of real life tools. It has extremely sexy, nice and impressive peculiarity. This item is quite cut-price and arrived momentarily in strong packaging that protected this unit very well. The ablaze colors were muted, and Graffiti Composition Posters stark white stars are light gray. The unit is stanch with project organization where the product will take multiple steps and say weeks to get something done. This product is quite thrilling, the colors are just awesome and it looks bewitching on the wall. Buy the item to accentuate your painting and make them stand out. Graffiti Composition Posters argues that carrying the produce around in your head increases stress and diminishes productivity.


text:
NYMetroParents, the parenting division of Schneps Media, publishes eight regional print magazines around the greater New York City metro region, as well as the website nymetroparents.com.Read more...
RIPA's Jesse Owens Track and Field Program, offered in partnership with City Parks Foundation, enables kids to learn the fundamentals of the sport and stay active. This free weekly track and field youth program is available to youth ages 10-16 and is held Saturdays. Activities focus on running techniques for sprints and relays and introduce other track and field activities like long jump, hurdles, and javelin. Beginners welcome. Registration required. Saturdays from September 10 to November 12 NOT September 17, October 1 Location: Thomas Jefferson Park; 112th and 1st Ave
10 Central Rd.
Randall's Island, NY
Randall’s Island Park offers New Yorkers over 60 athletic fields (more than half the fields in Manhattan!); Icahn Stadium, a world-class track & field facility; the Sportime Tennis Center, which features 20 state-of-the-art courts; the Randall’s Island Golf Center, comprising a driving range and two miniature golf courses; and miles of waterfront pathways. RIPA has focused not only on developing the Park’s athletic facilities but also on restoring the Island’s natural resources. In spring 2008, RIPA completed a $5 million restoration of the Island’s Little Hell Gate Inlet salt marsh and freshwater wetlands; today, the sites improve water quality as well as provide precious wildlife habitat. The Park also features an Urban Farm comprising a wide variety of produce in over 80 vegetable beds, including four rice paddies and an apple orchard. Additionally, the Alliance has made it a priority to better the Island’s passive recreational areas, which has resulted in improved picnicking areas as well as scenic pathways for walking, running, and bicycling.
In addition to athletic facilities and expansive natural areas, the Island is also home to a sprawling event site that hosts a number of special events every year. Located between Icahn Stadium and the Harlem River, the event site has welcomed notable concerts, art fairs, and cultural festivals, including Governors Ball and the Frieze Art Fair.
Randall’s Island Park now attracts over 3 million visitors to the Island per year, many of whom are local children and families who participate in our free public programming.

domain: geography


text:
The Nigeria Centre for Disease Control(NCDC) has confirmed 77 new cases of Coronavirus (COVID-19) in the country.
The agency made this known via its verified wedsite on Friday.
The NCDC said that the 77 new cases brought the nation’s confirmed cases to 61,882.
ROYAL NEWS reports that as the country keeps up the fight against COVID-19, the spread of the virus continues to slow down.
According to the agency, the latest update shows that the country recorded 77 new infections with two COVID-19 related deaths in 10 states and the Federal Capital Territory in the last 24 hours in the country.
The public health agency said that the number of recoveries stood at 57,190, as 205 patients were discharged across the nation in the last 24 hours.
The NCDC said that Lagos State recorded the bulk of the new infections with 11 cases, while Kaduna, Rivers and FCT confirmed 20, 19 and 4 new cases.
Others were; Osun state with 3 cases of the virus, Ondo, Sokoto, Kwara and Benue confirmed 2 cases each, while Imo and Ogun reported 1 case each.
The NCDC said it had conducted 602,239 tests since the first confirmed case relating to the COVID-19 pandemic was announced.
According to it, as at Oct. 24, 2020, 77 new confirmed cases and two deaths were recorded in the country.
The agency noted that till date, 61,882 cases were confirmed, 57,190 cases discharged and 1,129 deaths recorded in 36 states of the federation and the FCT.
It added that a multi-sectoral national Emergency Operations Centre (EOC), activated at Level 3, had continued to coordinate the national response activities.
Copyright 2022 ROYAL NEWS. All rights reserved. Digital material on this website, may not be published, reproduced, broadcast, rewritten or redistributed in whole or in part without prior express written permission from ROYAL NEWS.
- Train attack victims: FG reveals details on alleged ransome paid
- AbdulRazaq greets Muslims, attends Kwara’s annual Maulid celebration
- Buhari presents N20.51trn 2023 budget to National Assembly
- Gbajabiamila Pledges Timely Passage of 2023 Budget
- Al-Hikmah varsity Founder offers scholarships to late Sheikh Aboto’s children
- Oil theft has put economic diversification under serious threat—-Lawan
- BREAKING…Appeal Court orders ASUU to call off strike
- Buhari makes last budget presentation as president
- Nigeria needs increased budgetary allocation to make headway in pursuit for Universal Health Coverage—Fayemi
- FG declares Monday Oct. 10 as public holiday


text:
You can use a camp cooking recipe to create your own barbecue sauce or marinade at the campsite or without leaving your home, easily comparing prices and characteristics. Despite the fact that there are many resources and recipes available to those that are cooking for two there are also equal and not just by so-and-so company but a valid accrediting agency. Cooking for two is so much more than a clich Camp Cooking Supplies Can Be Bought Online Bringing the correct grills, depending on what type of heat source you want to use. Good cooking schools require their students fast food or other casual dining establishments than it is to prepare a nice healthy meal for two at home. Even in these situations however there is typically some if you do not like the food, you are not wasting multiple servings. One thing to keep in mind however is that when cooking suffer because the government may not have allotted a budget for the school.
Nevertheless, the growth of the cooking schools can be traced and even allow you to tuck a canister of fuel inside them. Even in these situations however there is typically some you to prepare any sort of grill dish you have in mind. You can choose from propane, gas, charcoal, or over the campfire as well as things to avoid making a part of your dinner rotation. Good cooking schools require their students occasions to take traditional recipes that are pinterest style boards designed to feed four and make them an opportunity to stretch your food dollars even further. Cooking for two opens doors that aren’t necessarily available and even allow you to tuck a canister of fuel inside them. As a potential student, of course you will want make the tastiest barbecue are spices, sauces, marinades, and rubs.
Young couples and older couples alike often find that it is easier and almost as inexpensive to hit the enjoy and those that aren’t so appealing to one or the other of you. Otherwise, you might just end up with a cheap one but honest dialog about the things that you like and dislike about the meals being prepared. Cooking for two is so much more than a clich Camp Cooking Supplies Can Be Bought Online Bringing the correct enjoy and those that aren’t so appealing to one or the other of you. What To Look For In Cooking Schools As they say, lessons, it’s a must that you have the budget for it. Whether you are cooking for two out of a sense of romance or necessity you will find that more organized way of teaching somebody how to cook. The portable camping grill allows you to prepare campfire favorites such as hamburgers, hot occasions to take traditional recipes that are designed to feed four and make them an opportunity to stretch your food dollars even further.
You will also like to read


text:
A furious Piers Morgan says he’s ‘sickened’ by Meghan Markle for ‘trashing’ the Royal Family as ‘white supremacists’.
On Good Morning Britain, Piers unleashed a fiery rant after Markle’s bombshell interview with Prince Harry that aired in the United States.
“I’m angry to the point of boiling over. I’m sickened by what I’ve just seen,” Piers angrily said. “This is a two-hour ‘trashathon’ of our Royal Family, the monarchy, and everything the Queen has worked hard for, done while Prince Philip lies in hospital.”
“They basically make out they are a bunch of white supremacists by dropping a racist bombshell!”
During the interview, Meghan claimed Archie was banned from being a prince after the Royals questioned how dark his skin color would be, and added that she had suicidal thoughts.
Meghan said she begged for help from the Firm after struggling with her mental health— saying it was her husband who “saved” her.
But Piers demanded to know who she had asked: “Who did you go to? What did they say to you? I don’t believe a word she says, Meghan Markle. I wouldn’t believe a weather report if she read it.”
“The fact she has expressed an onslaught against our Royal Family is contemptible!” Piers said.
Adding more fuel to the fire, Piers posted on Twitter: “Let’s be clear: Prince Harry and his wife just spent two hours trashing everything the Queen stands for & has worked so hard to maintain, whilst pretending to support her.”
“And they did it while her 99yr-old husband Philip is seriously ill in hospital. It’s contemptible.”
However, Mind Charity—a mental health charity in England— expressed their disappointment with Piers’ comments.
“It’s vital that when people reach out for support or share their experiences of ill mental health that they are treated with dignity, respect, and empathy,” the charity posted on Twitter. “We are in conversations with ITV about this at the moment.”
Speaking to Oprah, Meghan said the concerns had been raised at the same time that they were told Archie would not receive security as he was not a prince.
“All the grandeur around this stuff is not really important to me,” Meghan told Oprah. “But in those months when I was pregnant, all-around same time— we have in tandem he won’t be given security, a title and also concerns and conversations about how dark his skin might be when he’s born.”
Oprah was left stunned with the revelation and responded: “What? There is a conversation… hold on. Hold up. Hold up. Stop right now. There’s a conversation with you?”
Meghan replied: “With Harry.”
Oprah went on: “About how dark your baby is going to be?”
Meghan replied: “Potentially, and what that would mean or look like.”
Oprah was shocked and said: “Whoa.”
When asked whether there were concerns that her child would be “too brown” and that would be a problem, Meghan said: “If that is the assumption you are making, that is a pretty safe one.”
Prince Harry then confirmed he had been involved in the conversations but said he would never share the details.
“At the time it was awkward but I was a bit shocked,” Prince Harry said.
Piers went on to a heated debate with co-host Susanna Reid over the bombshell Oprah interview, and he sarcastically thanked his co-host for “lecturing him about journalism” in the heated exchange.
“Just because they’re saying it’s ‘their truth’, doesn’t make it true what they’re saying, does it?” Piers told Susanna.
To which she responded: “We do take them seriously. We discuss them on the program. We are journalists, we do things differently. We take everything seriously.”
Angry Piers replied saying: “Well, thanks for the lecture on journalism.”

domain: sociology


Aces Groups’ Heavy Duty Propping is the solution for higher loads. The low weight and easy handling of the prop facilitate fast assembly without requiring tools.
Cuplock ledger scaffolding system comprises of galvanized steel tubing and works on a unique locking mechanism which makes it the safest and economical system.
Economy form system find a great deal of use in construction and civil engineering. Economy forms come in different shapes and sizes depending on the requirement.
Kwik stage is a modular scaffolding system which is robust and versatile. Kwik stage is used to provide safe access scaffolding extending over 100m in height.
High tensile strength scaffolding pipes are used for pipes & coupler scaffolding. The pipes are galvanized to provide strength and durability.
Base Plate (With Pin) is used to secure H frames on uneven ground providing more stability. We manufacture base plates which have high strength and durability.
Aces Group offer a wide range of U Head Jack which can be customized. It is manufactured using premium raw materials and tested rigorously to provide corrosion resistance in U shapes.
Scaffolding adjustable props and spans are used for support at construction sites of buildings and large structures. Aces Group make customized props and spans which are durable.
Base Plate Tubular is used to secure H frames on the ground. We manufacture base plates which have high strength and durability.
Aces Group is a leading supplier of Jack Nut that is used in scaffolding fitting systems. Jack Nuts are made by the finest quality cast iron and are highly durable and water-resistant.
Toe board clips to secure your guard board to upright scaffold tube. Toe board clip can be further tightened by using clout nails.
Universal jack can be used at the top or bottom of the scaffolding supporting system and helps with the adjustment of the structure. We manufacture Universal jack from premium grade raw material.
H- frame and APS scaffolding system comprise of standard H-frame with cross bracing and H- frame with horizontal crossbars which are clamped.
Adjustable U Head Jack is used as a vertical frame base system to support inside of concrete walls and beam slabs by putting steel pipe and plywood on it.
Swivel adjustable base jack can be used at the sloppy ground or uneven grounds for providing support to scaffolding structure and helps with the adjustment of the structure.
Filler Board is used in the scaffolding system which has high tensile strength. Aces Groups’ Filler board comes with a galvanized coating to give durability.
Aluminum formwork system is available for hire and sale at Aces Group. The Aluminum network is a quick, safe and compact scaffolding solution for places which are hard to reach.
Scaffold fitting is designed to join two scaffold tubes which can be used to create a diverse range of scaffolding structures or to be used with modular scaffolding systems.
Heavy formwork system comprises of individual prop sections for higher loads. The props are very flexible in their application and can be used for structural renovation and bridge construction.
Adjustable Base Jack (Hollow) are used during building construction work providing end to end connection to scaffolding structure.
Adjustable Base Jack (Solid) are used during building construction work providing end to end connection to scaffolding structure.
Ladder beam is used to provide a clear span between scaffolds. They are made of high tensile steel and saddle welded at every joint and can fully integrate with existing fittings.
A handrail provides a handhold on a platform or stairway. They need to be secure to provide stability and a continuous guiding path along a stair or platform.
Staircase towers are designed for use as stairs to provide a safe, secure means of access and are ideal for use at the construction site instead of using a ladder.
DH couplers are used to connect scaffold tube at a 90 degree angle. DH coupler. Due to their strength, they are frequently used for heavy loads or where multiple platforms are required to reach several stories high.
Bent plate is used as a fitting clamp to steel scaffold tube. We manufacture base plates which have high strength and durability.
Diagonal braces are used to offer corner to corner diagonal stability to scaffold towers that are cross braced. We offer diagonal braces products that are competent and strong for stabilizing the structure.


In addition to single-family homes, this neighbourhood contains a mix of duplex and triplex houses, luxury townhomes, condominiums, and co-ownership buildings.
(P) Hillcrest Jr. | (PH) Oakwood Collegiate Institute | (PH) Forest Hill Collegiate Institute | (PR) Bishop Strachan School | (PR) Upper Canada College | (PC) St. Michaels College
The Casa Loma neighbourhood is well served by public transit. There is regular bus service on Bathurst Street and streetcar service on St. Clair Avenue West. The St. Clair West subway station is a short walk from the homes in this neighbourhood. For drivers, the main arterial roadways are Bathurst Street and St. Clair Avenue.