The best way to record the lecture is by choosing a type of microphone which is well designed to perform the task accordingly and enhance effective communication during the speech.
To maintain your audience’s attention, you can also use a microphone to make your voice louder and audible to all students during the lecture process.
However, with many microphone varieties available in the market, it can be hard to pick the best mic for recording lectures. Below is a review of the best microphones for recording lectures.
TONOR USB Microphone Kit Q9 Condenser Computer Cardioid Mic for Podcast is the top on our list of the best microphone. It can capture accurate and pristine sound, and it can eliminate any noise from the surrounding environment, which makes it the most excellent choice for lecture communication and lecture recording process.
The device designed in a way that makes it just directly plug and play. It contains 2 USB cable, which makes it very easy to very simple to connect in any windows computer and mac. It can also use in any video recording, music recording, podcasting, chatting online, and live streaming. It’s also used in PS4. It’s the most secure choice microphone for lecture recording.
This mic is furnished with a large diagram of 16 mm, has a tremendous frequency response of 20 Hz, and 20KHZ with the best sound, which produces apparent warmth sound with an extended range of dynamic and high capability SPL. The volume bottom is very convenient, which makes it very easy to operate. You can use a short depress to control the mic volume while turning off the microphone, and you can use long pressing of 3s. It gives the user an extensive and excellent range of motion because of metal stand suspension scissors, which stretches perpendicularly up to 27.5″/700mm.
The stand is durable because of the material used in assembling with a maximum of 1.7″/45mm deck depth. The package of the product is complete in full mic set box, which includes microphone condenser mount metal shock. Adjustable scissor suspension stands arm, clamp mount desk, filter pop mic cover foam, A and B USB cable of 1.8 meters, and a guidance manual. Purchasing the product above is an assurance of high-quality products that will fulfill your lecturing desire.
- It captures pristine and accurate
- It can cancel any noise from the surrounding during the recording process
- It is user-friendly designed which make it easier for the user to use it
- There is no mute button on the device
Audio-Technical AT2020USB+ Cardioid is a USB Microphone and among the better lecture recording microphone. It will never be left out when it comes to the best receiver of lecture recording during teaching. It is designed with unique features that make it very attractive and easy to use. With its microphone condenser, an output USB cable for recording digitally, quality transformer of A/D with 16 bits, and 44.1/48 kHz option rate, this is a brilliant audio recording mic for recording lectures.
The microphone signal is elementary to supervise because of the headphone jack with control volume assistance. When you want to perform any pre-recording of audio or blending of your microphone, you will use the well-designed mix control. It has a high amplifier output internally in headphones, which helps to generate a top-notch clarity and voice detail and general volume adjustment bottom of Form.
The mic has been proved by different people to be among the best product in the lecture recording process with a fair price and faster delivery. This microphone can be used in Vista, Mac OS X, Windows 7 and XP, 2000.
- It comes with excellent value for money
- It has the mic’s high-quality sound, and it performs very well than other expensive mics microphones.
- The mic is impressive in its off-axis characteristics.
- It requires a separate phantom power supply that must be purchased separately.
SOONHUA is an excellent lecture condenser microphone recording device because of its unique multi-functional feature, which helps it capture audio sound in all directions. It’s designed in a plug and play manner in which by just fixing the 3,5mm stereo cord to the MIC port of your computer, you start your lecture recording process. It’s mostly compatible with android and IOS phones, tablets, computers, and laptops and MAC of windows seven to ten.
For a laptop with separate headphones and jack mic, you must use an adaptor to run smoothly. Pones and Tablets, if you only have a TRRS in your device, its recommendable to use a 3.5mm headset adapter. The brilliant audio sound quality is produced by its well-designed condenser microphone chip, which also helps to increase the process of filtering out any sound in the surroundings. This makes it to produce a louder and clear audio sound while also increasing sound sensitivity.
The device produces high-quality audio that is very polished, with no deformation due to high-resolution frequency 50Hz -16KHz. The microphone employs the use of noise reduction technology and full-resolution frequency. These help to reduce noise during the lecture recording and enhance the production of clear audio sound.
Its 180 degrees desktop adjustable tripod enables the microphone to be adjusted right angle od mic direction for better quality audio sound. The design of anti-skip silicone rubber foot pads helps stabilize your receiver and reduces the tweet. The mic has a long USB cable to reach your laptop and computer very well without any straining. On top of the above features, you will get a two-year warranty of the product in case of any issue about the product it will be repaired.
- It’s very light, and you can quickly move around, and it can capture a higher range of frequency
- Frequency can easily be extended to different range
- It’s straightforward to use because of user-friendly designed
- It has a limited signal level
Tonor USB Cardioid Computer Mic Kit is a fabulous choice of lecture recording microphone because of its cardioid condenser. The feature enables the Q9 to capture accurate and pristine sound and eliminate noise from the surroundings, making it most exceptional for lecture communication and recording. It comes with a large-diaphragm condenser cartridge that enables it to and make sound range high frequency and low-frequency quality more graceful and broader. It features Flushed 20Hz-20KHz frequency reaction, and low contortion, producing good audio sound quality
This microphone is designed with a professional chipset sound of 192kHz/24Bit sample rate. It helps pick a wide range of music using an advanced microphone chip and pick up a more comprehensive range of modulation to make your voice clear and well-properly captured. It has a plug-and-play feature of 2.0 USB data port, making it easy to connect in desktop, laptop, and PS4 without any use of the external sound card or a software drive.
The latest microphone upgraded stand is made up of steel, and it is extended with a desk clamp four times larger than a contracted area for effectively clipping in any desk up to around 2.4″/60mm thick. Also, it provides 37″/940mm parallel/ upright, and it can rotate 360°.
The full package of the microphone kit contains the following one microphone condenser, boom arm extender, spider mount shock, clamp desk, filter pop, cover mic, four tie cable, one USB cable, manual, and a card of the 2-year warranty. Its feature proves that the product above is the leading lecture recording microphone in the market due to its quality sound production and a wide range of usage in different communication fields.
- Offers crystal clear sound
- Attractive and compact design.
- Captures high-quality sound in any given environment.
- Doesn’t have a pop filter
USB Microphone with Studio Headphones Set 192kHz/24-bit MAONO is one of impressive the lectures recording microphone options in the market. This is due to its unique features that make it suitable during the lecturing process. Its equipped with studio headphones patent 50mm large opening drive with the exact low-pitched response that brings you a treat of your ears. It is designed into foldaway Foldable, pliable, and skin texture, more long-lasting and pleasant one. More so, it provides an adapter design of 3.5mm to 6.35mm plug for mixer connection.
This microphone comes with a professional chipset of sound with a sample rate 192kHz/24bit: which helps the USB microphone to hold higher sample rate resolution. The soft music with a frequency response of 30Hz-16kHz is perfect for voiceover, singing, and speech. It operates by plug and play with 2.0 USB data port, which makes it very easy for you to connect with your laptop, computer, and Linux. The high technology double shielding USB cable help to reduces any sound interference, which makes it simple to good sound on a podcast and recording.
The 16mm condenser electret magnetic transducer of microphone USB can help to give you an excellent low-pitched response. This type of professional microphone condenser helps to pick up clear crystal audio. The USB microphone cable with a magnet ring produces a definite anti-interference purpose, which gives you have an excellent feel.
The full package of USB Microphone with Studio Headphones Set 192kHz/24-bit MAONO contains the following Wired mic condenser Headphones, and Adjustable arm stand Scissor. Metal mount Shock, Filter pop, Mic foam Windscreen, clump mounting table, two USB cable adaptors of 3.5mm to 6.35mm, and a 12-month warranty card. As one of the best lectures recording microphones, you will not get a better mic than this one.
- Excellent Sound Quality
- Noise Elimination Accessories
- High compatibility
- It doesn’t have a volume or gains control
Plug &Play Desktop Omnidirectional Condenser is also among the best lecture recording microphone that you may buy for effective recording of lectures. It comes with a check ccs2.0 smart chip, which helps block any disturbing noise during the lecture recording process, allowing you to produce a smooth and clear sound. This makes it useful even for recording vocals, chatting, and podcasting. The excellent design compact with a flexible neck makes it enjoyable to use it for podcasting because of its long cable of 1.5.
The device employs the use of Bottom of Form Plug and which makes it very easy to operate without any problem, and it has a free hassle installation. You can use it with computer laptop mac OS and PS4. It has a blue led light, which provides an excellent visual effect, and you can either turn it off or on, also supplied with a mute Button with led Indicator. This essential feature helps for faster mute and unmute of the microphone. The deep-rooted Indicator led lights can help to show you the working status of your receiver. These can help you to monitor your microphone and manage it without any issue.
- The omnidirectional USB microphone is designed for online network
- Easy to use and Suitable:
- super Convenient and economical
- The mute function is not as intuitive as the headset
We hope that the above article will help you choose the best lecture recording microphone and purchase the product of your choice. For the perfect lecture recording, you must choose your equipment.
Fortunately, the product above can be used in different teaching platforms, either online through direct communication.
All of the product above assures you a high-quality sound production because of high technology applied during the manufacturing process. The microphones are well designed and very easy to use.


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Dealing with Geopathic Stress in Denver
If you or someone you know is suffering from chronic health issues, you might find it helpful to look into the effects your surroundings might be having on your health.
Geopathic Stress can be a big problem for some people. The UK research organization Powerwatch considers 5% of the population to be electromagnetically sensitive. For those with this heightened level of sensitivity, life can become very difficult as their energy levels and health get affected in negative ways.
I recently came across an energy worker/dowser from Aukland NZ called Nicky Crocker who was diagnosed as being highly sensitive to EMF’s and the phenomena called Geopathic Stress.
Here is an article from her website, where she classifies the effects of exposure to GS into six stage.
If you have any concerns about Geopathic Stress and feel that your home or workplace may be exposed to this type of earth radiation please feel free to give me a call.
The following article is by Nicky Crocker:
The first stage can manifest differently from person to person. In some can occur within a few hours. In others cases, manifestation can take several months to occur.
People do not pay much attention to the first symptoms at this stage and do not seek medical help. It has no unique pathology of its own, therefore people may not easily recognise it. But you could first notice a Negative feeling or Sensations.
However if people are not recovering as quickly as they should from a common illness, at the rate they think they should, then there may be a background of Geopathic Stress within the body. For instance, people who do not get over the flu and symptoms hang around for weeks or months.
This is the stage where there are no symptoms yet, but the first manifestation of neurotransmitter imbalance has already occurred… Geopathic Stress inhibits neurotransmitters, especially serotonin, which in this state can lead to mood dysfunction and apathy.
People do not realise that these Negative feelings are manifestations of Geopathic Stress, and if you avoid these Geopathic zones, the symptoms and feelings can be permanently eliminated.
If people continue to stay on Earth radiations, it can lead to the second stage of Geopathic Stress…. More details in Stage two.
If you are having any of these feelings CONTACT ME to check out your home or workplace give me a call
But here are some of the First stage of Geopathic Stress symptoms..
Feeling uncomfortable in your bed, favourite armchair, or workplace without any particular reason.
Lack of appetite in the morning
Difficulty falling asleep
Difficulty staying asleep
Waking too early
Feeling cold or shivering in bed
In some cases, symptoms can occur within a few days, but normally symptoms take several months to occur.
This stage is typically characterised by continued neurotransmitter imbalance which leads to two types of symptoms, sleep disorders and negative emotional effects.
Sleep Disorder: Constant inhibition of neurotransmitters (a chemical by which a nerve cell communicates with another nerve cell or muscle) such as serotonin, GABA (Gama amino butyric acid) and norepinephrine (or noradrenaline, a hormone secreted by the adrenal medulla, increasing blood pressure and heart rate) can lead to Insomnia, waking up tired, and restless sleep.
Those symptoms can disrupt people’s lifestyle and can lead to other symptoms such as dizziness, weakness and drowsiness. It can also cause irritability, lack of appetite in the morning, headaches, fatigue, etc.
All these symptoms are not constant, although people can experience them often. And generally it is not enough to make you go to the Doctor immediately. Usually when you do, the Doctor will find nothing wrong with your health and recommend rest, normal sleep and avoid stressful situations.
The other side of this stage is Negative Emotions: This will happen when you have a decrease in serotonin or GABA and can cause Negative emotions to occur constantly. Like feelings of depression, anxiety, helplessness, and impending doom. Of course these can have a great affect on humans and will affect their lifestyles.
It will affect work relationships, and creates family conflicts. Some researchers believe that the inhibition of expression of these negative emotions can be tied to specific illnesses, and can increase the risk of illness as it weakens the body.
If you have a virus or other medical condition, negative emotions can indeed affect the course of the illness and the recovery. As soon as the Geopathic Stress gets to the point where the human body’s hormones get involved, the second stage gradually transitions into Stage 3.
The Stress Hormone Stage…this is a long one, but VERY important!
Symptoms of Third Stage of Geopathic Stress
Accelerated human heartbeat
Increased breathing rate
Increased blood sugar
Muscle cramps tension, pain
Numbness in arms and legs
Tingling in arms and legs
Loss of sex drive
Lack of interest in sex
This is when major symptoms occur. In some cases, symptoms can occur within a few months.
In other cases, it takes several years to occur. Those symptoms can remain for a long time, but once the cause of the Geopathic threat is avoided, the body function and health conditions usually go back to normal..How good is that!
During the months and years, Geopathic Stress has a negative influence on the body, and serious threats may occur to your physical and mental health. The body starts to actively respond to the natural radiation threat. The human body tries to defend itself and do whatever needs to be done to protect the brain and other organs.
When people experience constant intense negative emotions (stage 2) and continual long-term Geopathic Stress influence, the brain responds by initiation 1,400 different responses, including activating the hypothalamic-pituitary-adrenal (HPA) system.
The hypothalamus sends signals to the sympathetic nervous system. The sympathetic system becomes activated in response to that threat. Also the HPA system triggers the production and release of the stress hormone cortisol.
Cortisol is very important in the marshalling system throughout the body, including the heart, lungs, circulation, metabolism, and immune system. The HBA system also release certain neurotransmitters (catecholamines, which are the sympathomimetic “fight-or-flight” hormones that are released by the adrenal glands in response to stress), dopamine, norepimnephrine, and epinephrine.
Geopathic Stress leads to sexual dysfunction, increases the likelihood of illness, and often the manifestation of skin ailments. Epinephrine (adrenalin) raises the heart rate, breathing rate, blood pressure, and the amount of sugar in the blood.
This can lead to symptoms including, fatigue and weakness, muscle and bone loss, moodiness or depression, hormone imbalance, and suppression of the immune system.
If Geopathic Stress never shuts off (i.e.you are sleeping for 7-8hours a night, and also working on a GS zone) then these stress hormones produce feelings of anxiety and helplessness.
Over-sensitivity to Geopathic Stress has been linked with severe depression, because depressed people have a harder time adapting to the negative side effects of cortisol (stress hormone).
Excessive amounts of cortisol can cause sleep disturbances, loss of sex drive, and lack of interest in sex. Depression and anxiety may contribute to illness and this may cause people to be depressed or anxious. Tense muscles can cause headaches and neck pain.
If in this stage, people eliminate Geopathic zones, they will have no further adverse health and emotional conditions. In short bursts, elevated adrenalin is not damaging or dangerous. In fact, that is what it is designed to do.
But when sustained at high levels over a period of time, it can be very harmful. Such long-term over-arousal and excessive flow of this hormone will eventually lead to physiological and psychological distress.
In short, look out for these symptoms in yourself, or friends, and if you think there might be a problem, it is very simple to get it checked…) Contact me immediately to get this sorted through the form on this site.
The Digestive System Disorder.
It takes one to three years for symptoms to occur in this stage.
If Geopathic Stress is not detected, physical changes in response to these natural threats are an essential change for the body to cope with these negative effects. The human organism tries to adapt to Geopathic Stress by producing and activating more hormones, increasing blood pressure, and increasing blood sugar levels to sustain energy. The result is it changes the body’s energy reserves.
Geopathic Stress constantly influences the human body, by gradually weakening the organism, upsetting homeostasis (an (ideal or virtual) state of equilibrium, in which all body systems are working and interacting) and internal organs, leaving humans vulnerable to diseases.
Geopathic zones have effects on all parts of the body, including the digestive system. Diseases of the stomach and intestines are often linked to Geopathic Stress because the blood has to leave these organs and move to muscles.
Prolonged Geopathic Stress can disrupt the digestive system, irritating the large intestine and causing diarrhoea, constipation, cramping and bloating. Its common to have a stomach ache. This happens because stress hormones slow the release of stomach acid and the emptying of the stomach. The same hormones also stimulate the colon, which speeds the passage of its contents.
Geopathic Stress may predispose some people to ulcers or sustain existing ulcers. Irritable Bowel Syndrome (spastic colon) is strongly related to Geopathic Stress.
This hormone can increase appetite and cause weight gain. To reiterate, chronically elevated cortisol (I talked about this in Stage 3 and 2, check previous page) levels contribute to the accumulation of abdominal fat, and make it very difficult to counteract tension and therefore gain weight…
Weight gain can occur even with a healthy diet in people exposed to Geopathic Stress. The release of cortisol appears to promote abnormal fat, and may be a primary connection between Geopathic Stress and weight gain in such people. In rare cases, Geopathic Stress may trigger hyperactivity of the thyroid gland. This stimulates appetite but causes the body to burn up calories at a faster rate, therefore, people lose weight.
Cortisol and DHEA (short for dehydroepiandrosterone, is a hormone that’s produced in the body and is converted into male and female hormones) work as a team to get people through prolonged Geopathic Stress’s effects. DHEA is the most abundant hormone in the bloodstream. It seems to balance the effects of cortisol by improving the body’s ability to cope with Geopathic Stress.
DHEA also provides the course material for the production of many other hormones including oestrogen, progesterone, and testosterone. Clinical studies suggest the DHEA can boost energy levels and reduce body fat, but when they are straining and being attacked by Geopathic Stress, it can contribute to fatigue, bone loss, loss of muscle mass, decreased sex drive, and impaired immune function.
This can have serious effects on the human organism and can lead to many health and mental problems, including memory impairment, lack of energy, heart and vessel diseases, depression, immune system suppression, and even increased susceptibility to stroke and cancer.
But the good news is….If you move off the Geopathic Stress zones, your system can immediately start to repair, and symptoms can subside, and eventually disappear.
The next stage is STAGE 5…the Brain Damage Stage
Now don’t be freaked out at this …as much as I agree is sounds pretty scary (the Brain Damage Stage)…But the good news, is that…KNOWLEDGE is POWER!… How exciting to think, that even if only for the first time in your life, after reading these pages you now are becoming aware of GEOPATHIC STRESS…
It is not too late to do something positive about it….i.e. have your home and office checked for this Noxious Earth Energy.. Exciting aye! Anyway…Here goes….
The Brain Damage Stage.
In this stage, symptoms can occur within 3-5 years.
The body has run out of its reserve of body energy and immunity. Mental, physical and emotional resources suffer heavily. Instead of shutting off once the crisis is over, the process continues, with the hypothalamus continuing to signal the adrenals to produce cortisol (remember I told you about this in the earlier Stages). This increased cortisol production exhausts the stress mechanism, leading to chronic fatigue and anxiety.
Cortisol also interferes with serotonin activity, furthering the depressive effect. Prolonged high cortisol levels lead to high blood sugar that may develop into diabetes. Diabetes disrupts the body’s mechanism for moving glucose out of the bloodstream and using it in cells. As a result, levels of blood glucose stay excessively high, leading to serious complications over time.
The adrenals become depleted, leading to decreased Geopathic stress tolerance, progressive mental and physical exhaustion, illness and collapse. As soon as the Geopathic Stress reaches the exhaustion point, it starts to effect the major organs and systems in the human body.
Damaged functions include the cardiovascular and respiratory systems, kidney, muscles, and joints, and more importantly the immune system. Then individuals become more susceptible to infections, both minor and major.
Very often a person in middle age will think that this is a sign of premature ageing, but examining the problem in more depth, it is likely the person has lived with Geopathic Stress for a long time.
A few years’ overreaction to Geopathic Stress overloads the brain with powerful hormones that are intended only for short-term duty in emergency situations. The cumulative effect is damage and death of brain cells. Catecholamines suppress activity in areas at the front of the brain concerned with memory, concentration, inhibition, and rational thought.
Stress hormones divert blood glucose from the brain, and energy to the hypothalamus is diminished.
The typical victim of long-term Geopathic Stress complains of the following:
Loss of concentration at work and at home, learning problems, inappropriate responses to major changes in life situations, inability to sit for very long, behaviour problems, aggression, problems staying calm, insecurity, self-confidence problems, panic attacks, and emotional problems (anxieties, depression, and exhaustion).
Symptoms of the 5TH Stage of Geopathic Stress
Inability to heal
Lack of interest in doing something
Inadequate responses to major changes in life situations
ADD (Attention Deficit Disorder)
The next and LAST stage is Stage 6. Now just re-capping….
STAGE 1..can occur within hours to 1-2 months.. Mood Swings, Apathy, Worry, Feeling uncomfortable in Bed…etc
STAGE 2..Can occur within a few days to Several months …Sleep Disorders, Nightmares, Waking frequently, Headaches, Fatigue etc..
STAGE 3.. Stress Hormone Stage…can take a few months or several years to occur..Accelerated heartbeat, Hypertension, Depression, Cramps, Anxiety, Lack of sex drive, Temporary impotence etc..
STAGE 4..Digestive System disorder ..It takes between 1 and 3 years for symptoms to occur..Diarrhoea, Poor digestion, Colon irritation, Ulcers, Irritable Bowel Syndrome, Obesity…etc
STAGE 5..Brain Damage Stage ..Symptoms can take between 3-5 years to occur..Diabetes, Panic Attacks, Learning Problems, Behaviour problems, Aggression, ADD, Chronic Fatigue, Memory Problems etc. Now…
The Last and Most Serious Stage.
In this stage, symptoms can occur within 5 years or more.
This stage is associated with a high risk for serious cardiac events and complete suppression of the immune system. Stress hormones that act on the heart, blood vessels, and the lungs may contribute to heart diseases, high blood pressure, and asthma.
Recent research has made it very clear that hyper-arousal of the adrenal system is the essential causative factor in coronary and arterial diseases. The chronic increased flow of Adrenalin and cortisol and sympathetic nervous system activities may negatively affect the heart in several ways:
Increases the pumping action and heart rate and causes the arteries to constrict, thereby posing a risk for blocking blood flow the heart.
Emotional effects during Geopathic Stress alter the heart rhythms and pose a risk for serious arrhythmia’s in people with existing heart rhythm disturbances.
Causes blood to become stricter increasing the likelihood of artery-clogging blood clots.
An increase in the production of blood cholesterol
A decrease in the body’s ability to remove cholesterol
Causes people who have relatively low levels of the neurotransmitter serotonin to produce more of certain immune proteins (called cytokines), which in high amounts causes inflammation and damage to cells, including possibly heart cells.
Cortisol levels also appear to play a role in the accumulation of abdominal fat, which gives people an ‘apple’ shape. People with apple body shapes have a higher risk of heart diseases than do people with ‘pear’ body shapes, where weight is more concentrated in the hips.
These effects can lead to great risk factors for heart attack, heart rhythm abnormalities and stroke. Continually high cortisol levels lead to suppression of the immune system through increased production of interleukin-6 (an immune system messenger).
Research’s findings indicate that prolonged Geopathic Stress and depression have a negative effect on the immune system. Also, adrenal exhaustion which occurs in this stage involves a depletion of energy reserves and loss of resilience.
The body’s energy reserves are exhausted, and resistance to Geopathic Stress may gradually reduce, or may collapse quickly. This means the immune system and the body’s ability to resist diseases may be almost totally eliminated.
The body runs out of the immunity to fight disease, and breakdown will occur. Thereby reduced immunity makes the body more susceptible to everything from cold and flu to cancer. Geopathic Stress appears to blunt the immune response and increases the risk of infection.
A number of studies have shown that subjects under Geopathic Stress have low white blood cell counts and are vulnerable to infections and diseases. Long-term exposure to Geopathic zones can cause bronchial asthma. Rheumatoid arthritis also can be caused by an aberration of the body’s immune defense mechanism, possibly overactive B cells (a type of white blood cell (called a b-lymphocyte) that produce antibodies) or defective regulation by T cells.( a type of blood cell that protects the body from infection).
Geopathic Stress has been implicated in increasing the risk for periodontal disease, which is disease in the gums that can cause tooth loss.
This stage of Geopathic Stress can worsen many skin conditions such as psoriasis, eczema, hives and acne. Thereby all those diseases are connected to the immune suppression process, which very often can lead people to die from such diseases as cancer, pneumonia, coronary disease, or infection. The death does not come from Geopathic Stress itself.
The human organism loses all its resistance in its effort to ward off the prolonged Geopathic Stress.
Symptoms of STAGE 6 Geopathic Stress
Infertility and miscarriages
Well guys…There are the Six Stages of Geopathic Stress as discovered from years of research.
But the good news is…is EDUCATION and AWARENESS!…It is not too late to check your home or office, and identify where these Noxious Earth Energies are in your home. And believe me they are in every home. office, farm, building everywhere around the world. Of course they may only cross your house once, which is all good, as long as its not where you sleep! Or spend time stationary.….!!
Best thing is have a check done of you home and it may be something as simple as moving some furniture to a ‘safe’ place in your home. CONTACT me to help answer any questions or make an appointment.
This article was taken from Nick Crocker’s site

domain: medical


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This georgeous cover girl is about to sport the cover of a very popular fasion magazine, can you make her up in stylish and sophisticated fashion outfits for the shoot. Could you think of a fashion look for this gorgeous cover girl to sport on the cover of this highly popular fashion magazine, this month, a look that should be at the same time lovely and feminine glamorously stylish, girly cute and sophisticated, so very bohemian chic and refined, too? Start looking through all the super stylish designer outfits and accessories, all in this season’s latest fashion trends, and maybe you’d get inspired to create the perfect spring fashion look!
(10 votes, average: 4.60 out of 5)
10 votes, average: 4.6/5
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domain: entertainment


text:
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On December 23, 2008, Teva Pharmaceutical Industries Ltd. (Nasdaq: TEVA) completed its acquisition of Barr Pharmaceuticals, Inc. Teva Pharmaceutical ...

domain: chemistry


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Research shows that about 13% of drivers in the United States drive without auto insurance. Driving without valid insurance is not only illegal but will also subject you to severe consequences in the event of an accident. A third-party insurance coverage is a must-have for every car owner to avoid the financial burden of compensating injured passengers. Every car accident victim that lacks insurance is required to request an SR-22 form from their insurance provider. For those without a car, you should know that applying for non owners insurance is usually a simple and fast process. Below, you will discover the reasons to have non-owner SR-22 insurance.
In this era, a majority of auto insurance companies provide insurance policies for people who don’t own a car. This is according to the state requirement regarding high-risk drivers. Every driver that doesn’t own a car is considered a high-risk driver. The law states that a non-owner should have this type of insurance, and this is one of the reasons why you should invest in it. The need for non owners insurance is emphasized for individuals that drive cars that aren’t theirs, such as a rental car. Since you are regarded as a high-risk driver, you are likely to pay more for SR-22 insurance. However, you should know that non owners insurance will keep you away from trouble with the law.
What are the reasons for having non owners SR-22 Insurance? The need for SR-22 insurance is advised in different situations. For instance, if you have received a citation for driving without insurance, it is important to apply for SR-22 insurance. Additionally, a history of drunk driving or bad driving record requires an SR-22. Click here to learn more about why non-owners SR-22 is necessary. While trying to get your driver’s license back after a suspension, you need to drive with a non owners insurance to make the process easy.
Non owners insurance is cheaper than traditional auto insurance policies. This only applies to drivers who don’t have SR-22. The average cost of non owners insurance is 240$. The penalty for using expired insurance or defaulting in payment is the suspension of the driver’s license. There are means through which you can cut your cost on non owners insurance. Always check the rates of different auto insurance providers to save money on your non owners insurance policy. Establish if you can afford to pay the premiums before committing to a non owners insurance policy.
From the above discussion, you now understand why it is imperative to have non owners insurance.

domain: law


marker: ANS GX-3 Autococker
condition: Excellent (Minor scratches due to play)
color: Black/Red fade
This marker is mostly stock (ans reg, bolt, 3-way) with the exception of a fairly generic 32 degree cradle, and an WGP hinge swing frame/trigger. The barrel is a 12" Dye Xcel Barrel. I am also...


After a last minute realignment of groups at the 2015 World Deaf Basketball Championships following the withdraw of Mexico, Venezuela, Slovenia, the Lithuanian men found themselves moved from a group that included Argentina, Chinese Taipei and Slovenia to a new group that included Russia, Israel and Japan. The shake up did not affect Lithuania who opened play today against Japan with a crushing 102 – 31 win.
Karolis Birieta led the Lithuania side in scoring, amazing 20 points on his way to a double double after pulling down 13 rebounds. Martynas Yainius and Gedhyinas Zukas were second on their team in scoring, putting up 15 points each. Robertas Puzinas was fourth in scoring with 14 points, 12 of which came from behind the 3-point-line. Ustinas Navlickas may have been fifth on his team in scoring with 13 points, but he was the other Lithuanian player to get a double double after pulling down 10 rebounds.
Japan had fewer options, with only three subs who could come off the bench. Yoshitatsu Ohira led his team in scoring with 11 points, while Takumi Okada was second with 10 points. Yusuke Hori led the Japanese team in rebounds with 6.
Lithuania’s men play their next match tomorrow against Russia. Russia won their opener against Israel 112 – 67.


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Fusarium Head Blight Research Continues At EARC
July 6, 2022 | View PDF
Dr. Frankie Crutcher, MSU-EARC's plant pathologist will discuss fusarium head blight (FHB) resistant variety development and fungicide treatments for disease management at the EARC Field Day, July 12 at 9 a.m.
According to the United States Department of Agriculture (USDA), FHB is one of the most devastating plant diseases in the world. The USDA ranks FHB as the worst plant disease to hit the U.S. since the rust epidemics in the 1950s. Since 1990, U.S. barley and wheat growers have lost over $3 billion due to FHB epidemics. Canada has also experienced severe losses since 1990.
Researchers are working hard to combat FHB, with resistant variety developments and fungicide treatments.
Several studies conducted have demonstrated the importance of genetic resistance to FHB (scab). Durum lacks the level of resistance that can be found in the resistant hard red spring wheat varieties available, but there still are some varieties that accumulate less DON when exposed to scab. Although varietal resistance does not provide complete protection against disease or DON due to scab, combining resistance with fungicides can achieve much better control.
When it comes to FHB, fungicide timing is critical. Application when 50% of the heads on the main stem are at early flowering or 4-7 days after this stage will provide the best suppression of both symptoms and DON in the harvested grain.
A few years ago, Crutcher concluded a three-year study across multiple locations to evaluate the effect of planting date on suppression of scab in durum. This project was part of Taheni Jbir's graduate thesis (NDSU Plant Pathology master's student). Dr. Audrey Kalil (WREC agronomist) and John Rickertsen (Hettinger REC agronomist) collaborated with the study as well.
If growers deal a lot with scab, researchers suggest using an integrated management approach. Crop rotation, variety resistance and fungicide use when weather is conducive to disease. It is best to monitor weather conditions in the two weeks prior to flowering and in the week after the onset of flowering if a grower wants to delay the fungicide application slightly.
If growers have questions regarding management of disease, they are encouraged to reach out to their local research center agronomists.
At the EARC Field Day, Crutcher will also be discussing disease management in cover crop systems and present a cover crop study and intercropping project with Marie Dorval and Yi Zhou, MSU-EARC graduate students. They will also discuss their research on Ascochyta blight control by intercropping chickpea with flax.
To hear more from professors and assistant professors like Dr. Frankie Crutcher, you can attend the EARC/MSU Field Day on Wednesday, July 12 in Sidney.

domain: news


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Tova Spira is an associate in the New York office of Gibson, Dunn & Crutcher. She currently practices in Gibson Dunn’s Real Estate Practice Group.
Ms. Spira earned her Juris Doctor in 2014 from New York University School of Law, where she served as Senior Editor of the Journal of Intellectual Property and Entertainment Law. She received her Bachelor of Arts degree, summa cum laude, from Lander College of Arts and Sciences in 2011, where she was valedictorian and a recipient of the Who’s Who Among Students in American Universities and Colleges Award.
Ms. Spira is admitted to practice in the State of New York.
New York University - 2014 Juris Doctor
Touro College - 2011 Bachelor of Arts
New York Bar


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One of my all-time favorite candies is Reese’s peanut butter cups, and they are tied with Butterfingers for first place. When I decided to eliminate gluten from my diet, one of the first questions I had to investigate was whether or not Reese’s peanut butter cups contain gluten.
Therefore, the short response to the question is going to be yes. Although Reese’s Peanut Butter Cups do not contain gluten, there is some additional information that you should be aware of before making your sweet purchase.
Is it a proven fact that Reese’s products are gluten-free?
There is no sign of the cool emblem used by the Gluten Intolerance Group, which we all know and adore, on any Reese’s products. This indicates that they do not hold a certification that states they are entirely gluten-free.
The following Reese’s products are gluten-free:
• Reese’s Fast Break
• Reese’s Peanut Butter Cups (Original)
• Reese’s Pieces Candy
• Reese’s Outrageous Bar (Standard and King)
• Reese’s Unwrapped Mini Minis – Milk Chocolate and White
The following Reese’s products are not gluten-free:
• Seasonal Reese’s Pieces Eggs
• Seasonal Shaped Reese’s Peanut Butter Cups
Reese’s Nutrition Info
- Serving Size: 1 Package (42g)
- Calories from Fat: 110
- Total Calories: 210
- Amount Per Serving: %DV *
- Total Fat: 13g 20%
- Saturated Fat: 4.5g 23%
- Trans Fat: 0g
- Cholesterol: 5mg 1%
- Sodium: 150mg 6%
- Total Carbohydrate: 24g 8%
- Dietary Fiber: 1g 4%
- Sugars: 21g
- Protein: 5g
- Vitamin: A 0%
- Vitamin: C 0%
- Calcium: 2%
- Iron: 6%
What’s my favorite thing about Reese’s?
You will find a “smart label” on every Reese product, which allows you to scan the product using your smartphone. It will take you straight to the nutrition information for that particular product, and according to the FDA, they must identify the allergies.
This is a great feature, and I appreciate Hershey’s effort to provide as much openness as reasonably feasible.

domain: food


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Casus Belli I: Guilt's Mirror Magnisphyricon: Adjustment Into The Void A Nightbird's Gospel Tales Of Greed Lilith Magnisphyricon: The Aeon Yesteryears Led by mastermind Oliver Palotai Kamelot, Doro , the band performs the difficult feat of balancing technical prowess with memorable melodies. Some of the best examples of this gripping mix of musical complexity and headbanging quality are "Soul Symmetry" and "Tales of Greed". Metal genres such as symphonic, progressive and neo-classical are just a few to name a few frequent the album, but there is so much more to add.
The song-writing is the key winner here and each song structure is carefully pieced together in a way that it becomes unpredictable, complex, multi-layered and hectic. The entire disc is an experience itself and by the end of it, your appreciation for the musical mind of Oliver Palotai will have gone up in extremes. After the spine-tingling and eerie two minute intro we come to the symphonic "Bubonic Waltz", which features classical piano, organs and choirs; intertwined with sharp guitar riffs and wrapped up overall with a strong Kamelot influence.
Henning Basse's vocals really standout on this track, with his delivery ranging from soft and subtle to dark and broody and finally melodic and soaring during the chorus. Epica vocalist Simone Simons again appears as a guest vocalist like she did on the first album, sharing the vocal duties with Basse on the track "Sanctuary".
It's an interesting track featuring a jazzy piano opening segment, with symphonic, neo-classic and orchestral passages throughout. For more information, visit www. NET story or review, you must be logged in to an active personal account on Facebook. Once you're logged in, you will be able to comment. NET does not endorse, or guarantee the accuracy of, any user comment.
To report spam or any abusive, obscene, defamatory, racist, homophobic or threatening comments, or anything that may violate any applicable laws, use the "Report to Facebook" and "Mark as spam" links that appear next to the comments themselves. To do so, click the downward arrow on the top-right corner of the Facebook comment the arrow is invisible until you roll over it and select the appropriate action.
RIFF-it good. Listen while you read! Add Comment. A Nightbird's Gospel 3. Bubonic Waltz 4. Casus Belli I: Guilt's Mirror 5. Into The Void 7. Lilith 8. Magnisphyricon: Adjustement 9. Magnisphyricon: Temperance Magnisphyricon: The Aeon Sanctuary Soul Symmetry Tales Of Greed Cheeeek that out dude.Magnisphyricon is the second studio album by the German symphonic metal band Sons of Seasons, released in The album title, cover art and track list was revealed through Myspace on January 22, Track listing. All lyrics by Oliver Palotai, music as indicated "Magnisphyricon: Temperance" (Palotai) – "Bubonic Waltz" (Palotai) –


Craig Doyle walks off This Morning set after receiving ‘worst’ Christmas news
Craig Doyle walked off the set of This Morning after being given some terrible news from a guest live on-air.
Irish hunk Craig, 50, was presenting the ITV morning show together with Josie Gibson, who was fresh off her I'm A Celebrity stint. Hosting the show together on Thursday (December 21), the pair crossed over to Alice Beer who was at a shopping centre in Swindon in Wiltshire.
Beer was at the centre to talk about the last-minute rush to buy a Christmas present ahead of the big day. Whilst there, she gave important information to viewers about which shops would be open earlier and later for people to get their final supplies.
READ MORE: This Morning star 'frontrunner to replace Holly Willoughby' as Dancing On Ice host
READ MORE:Join the Daily Star Soaps WhatsApp for all the latest spoilers and exclusives
After revealing her supermarket information, attention then turned to transport, as many people embark on huge journeys home ahead of this weekend. Beer was quick to lament the huge travel plans that are usually disrupted as everyone plans to make it home in time for the holiday.
Doyle himself was also not particularly happy about the amount of people making the journey home as he joked about with his co-hosts. Craig quipped: "Yeah, if everyone can just clear the M4 at 12:30 today for about 35 minutes, I'd be really really happy."
But as Josie and Craig sniggered at his remark, Alice was quick to point out that was not a good time to travel. "Can I tell you, 12:30 is the worst time to travel," she announced.
Clearly stunned at what he had heard, Craig's face shifted to confusion as he exclaimed: "Oh?!" Alice proceeded to explain that in the run-up to Christmas, the vast majority of people tend to travel between the hours of noon and 2pm, exactly when Craig was planning his trip.
Things were not made easier for him when Alice also pointed out that the M4 had been closed at Junction 12 on Wednesday (December 20). Unable to bear what he heard, and admitting he had to be in a rush, Craig got up from his seat and promptly ran off the set of the show as he shouted "see ya!", leaving Josie to present the show on her own.
Moments later, as Alice finished her segment, the camera cut back to Josie who was still on her own, as she quibbled: "My co-host has tried to get home. Come back here, you!" However, Craig was quick to make a re-appearance, instead running back on the set, though admitting through gritted teeth he would have a struggle getting home.
The incident followed fans' confusion of the need for the segment from the consumer expert. During her item, Alice said that shopping centres across the country would be flooded with people getting last-minute gifts.
But fans watching the show were quick to point out that the Swindon shopping centre Alice was broadcasting from was far less than full. Many disgruntled viewers were quick to take to social media to vent their frustrations.
One viewer watching the show wrote: "Does anyone live in Swindon? The shops are empty!" Whilst a second fan of the programme added: "Shopping precinct is empty – looks like Swindon can't be arsed with Christmas."
This Morning airs every weekday at 10am on ITV1 and ITVX.
For more of the latest showbiz and TV news from the Daily Star, make sure you sign up for one of our newsletters here.
Source: Read Full Article


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Some days of my summer were spent at Camiguin Island. It’s not a long stay but enough to escape from hustle bustle city and noise from the neighborhood. It was not a weekend getaway nor a long-planned trip. It was a short notice invitation from a friend who planned […]
The whole time I’ve been here, not alone tho, was totally breathtaking and covered the worries I had in mind. So peaceful.
I was so drained and I just realized why lots of people want to destress in the beach. *the feels* 😩 I miss this island and I just want to be here tomorrow when the sun will rise. Ugh, it’s been a week already since I went here […]
It’s already summer here in the Philippines and just last Thursday, I had a remarkable trip at Camiguin. I’m going to blog that trip soon when I have more time, but for now, allow me to share a beautiful photo taken at White Island. In response to The […]
I am not sure if this day went well for me or not but one thing I am sure, it is productive.
Hello, beautiful sunshine. 🙂 Sharing a good start for another beautiful week. 😉 As in sharing a no filter image that is captured with a happy heart. Haha. Aw.
If you intend to be ordinary then your existence need flavours. ~ nenskei
The sun is very very very up, hahaha, a big one. 🙂

domain: travel


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Oskido Yoh Ha Download Mp3
Oskido Yoh Ha Mp3 Download. In the spirit of cool music, comes Oskido with Yoh Ha, featuring Ntsika Ngxanga.
The music tracks are available for downloads at a speed 320kbps in mp3 free download format, Descarger Torrent Fakaza Music datafilehost CDQ Itunes YouTube Song Lyrics.
Stream, Listen and Download Below.


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You see dogs licking with their tongues and sticking out their tongues. Besides temperature regulation and emotional expression, dogs keeping out their tongues can also be a sign of stress or illness.
In this article, we will explain why do dogs stick their tongues out and why they are worried about stress and illness. Recognize your dog’s behavior as soon as possible and take appropriate action.
Why Do Dogs Stick Their Tongues Out?
There are several possible reasons why a dog sticks its tongue out:
- Body Temperature Control
- Feel Stress
- Calming Signal
Let’s take a closer look at each reason.
Body Temperature Control
Generally, dogs keep their tongues out to regulate their body temperature.
Dogs can’t cool down by sweating like humans. Therefore, they try to lower their body temperature by keeping their tongues out to evaporate saliva. This is a behavior called “punting”, and it is a state of breathing with the tongue.
If your dog sticks out its tongue in hot weather or after exercising, take him to a cool place and give him some water.
Dogs hang their tongues out even when they are calm and relaxed.
From the feeling of comfort and security, the muscles around the mouth relax and the tongue naturally sticks out. The whole body is moderately relaxed, and you can see it when your dog is sleeping or relaxing.
When dogs get excited, they become out of breath and stick out their tongues. They are often seen when they are excited by playing with toys, or when they are excited by physical activity such as exercising or taking a walk.
Dogs may lick their noses when stressed.
In this case, it is a calming action. If you see this behavior during or after feeding, it may be stressed.
Find out what is causing your dog stress and try to eliminate it.
A dog may stick its tongue out as a calming signal.
Calming signals are your dog’s emotional signs. When you’re stressed or tense, you stick your tongue out to show that you’re not hostile to others or to those around you.
He also licks his lips to calm himself down. Other behaviors such as licking the nose and yawning can also be seen, all of which are behaviors to distract the mind.
If your dog is sticking out its tongue and giving you a calming signal, let him calm down before you touch him.
Dogs Stick Their Tongues Out (Is It A Syndrome?)
If your dog is sticking its tongue out, it could be due to:
- Mitral Regurgitation
- Tracheal Collapse
- Oral Troubles
If you see any suspicious symptoms, take your pet to the veterinarian.
In hot weather, the risk of heat stroke increases. Dogs can’t regulate their body temperature by sweating, so heat easily builds up in their bodies. Because the temperature control cannot keep up, the tongue may stick out all the time.
Dogs that are close to the ground have a strong reflection of the asphalt, and their body temperature tends to rise. Especially from May to October, it’s easy to get heatstroke, so be careful when walking your dog.
Heart disease is among the top two causes of death in dogs. Mitral regurgitation is a disease that is common in small dogs and is caused by abnormalities in the valves inside the heart. In some cases, it can lead to diseases such as heart failure and pulmonary edema, so be careful.
If you are sitting and breathing heavily with your tongue sticking out, trapezius regurgitation is suspected.
Dog stick their tongues out because of severe health condition such as epilepsy. Early symptoms of epileptic seizures are tongue sticking and lip licking. If you see this kind of behavior, keep an eye on your dog.
Tracheal collapse occurs when the trachea is crushed and lacks oxygen, and symptoms include sticking out the tongue and frequent coughing.
It is common in senior dogs, obese dogs, and children who lack exercise, and breeds such as pugs, Yorkshire terriers, and Maltese are susceptible to it.
Malocclusion, teeth alignment, stomatitis, oral tumors, gum inflammation, tooth loss, and other oral problems can cause the tongue to protrude.
If your dog has a malocclusion or misaligned teeth, it is difficult to correct it like a human being, so you will have to live while watching the situation.
Senior dogs are prone to periodontal disease, and it is not uncommon for them to have their tongues out naturally due to tooth loss.
If there is a possibility of damaging the inside of the mouth, treatment such as tooth extraction under general anesthesia may be performed, but it depends on the judgment of the veterinarian.
Why do dogs stick their tongues out? It can be for a variety of reasons, including functional aspects such as thermoregulation, and emotions such as excitement, relaxation, and calming signals.
However, sticking out the tongue can cause stress and illness, so it is necessary to carefully observe the dog’s appearance, behavior, and situation, and respond accordingly.
By catching the signs given by your dog without missing them, you can quickly notice any abnormalities. Let’s take care of our dogs on a daily basis and support them so that they can live a healthy life.

domain: pet


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Pre-calver bucket boosts colostrum quality by 20%
4th February 2024
A recent farm trial has found the Lifeline pre-calver bucket, a specialist pre-calving mineral supplement, increases colostrum IgG by 20% when offered for two months prior to calving.
The trial took place from January to mid-April 2023 on a UK suckler farm with a herd of 43 Simmental cross cows. In previous years the cows had received a bolus prior to calving to provide trace element and vitamin supplementation. The trial was designed to compare this approach to the use of Lifeline pre-calver.
Lifeline pre-calver is a unique mineral, vitamin and trace element bucket for in-calf cows and heifers to help optimise the calving process and immunity in the calf. Containing high levels of magnesium to help optimise calving contraction strength and minimise potential calving problems it also features a blend of nutritional boosters, including lactose, mannan-oligosacharides and beta-glucans to support the cow’s immune function and colostrum quality.
Bolus vs Lifeline
During the on-farm trial one group of cows remained on the farm’s bolus programme, receiving a full spectrum bolus with trace elements and vitamins two months prior to the average calving date. The other group received no bolus and instead received Lifeline pre-calver buckets free access for two months before calving, at a ratio of one 22.5kg bucket per 15 head of cattle.
Both groups were managed in the same way, housed on straw, and fed big bale silage and straw ad-lib until calving. Post-calving, all cows were offered ad-lib silage and straw plus 6kg of barley and 1kg of beans.
The trial finished on the 19th of April once all the cows had calved. Colostrum samples from cows in both groups were frozen at calving and sent to an independent laboratory for total IgG analysis. This showed that cows on Lifeline pre-calver had an average colostrum IgG of 188.2mg/ml compared with 156.5mg/ml in the bolused cows. This represents an increase of 20.3%.
In the final six weeks of pregnancy, cow nutrient stores are under immense pressure to produce colostrum while the majority of foetal growth takes place. Availability of key trace elements, vitamins and minerals will have a direct impact on the short and long-term performance of livestock giving birth and their offspring.
These results show the benefit of supplementing with micronutrients and additional nutritional boosters to support total colostrum production and immunoglobulin concentration. Supplementation is essential in pre-calving herds – especially those on a primarily forage-based diet. Colostrum quality, calving ease, fertility in the subsequent service period, animal health and liveweight gain are just a few of the factors that will be impacted by micronutrient availability.
Silage quality impacted
Industry analysis has shown this year’s growing conditions have significantly impacted silage quality, making it even more important going into this pre-calving period for cows to be supplemented with essential trace elements, vitamins and minerals. Both Lifeline pre-calver and the bolus contained key micronutrients including cobalt, copper, iodine, manganese, selenium, zinc and vitamins A, E and D3. However, by offering Lifeline pre-calver cows were able to consume additional quantities of nutritional components not provided for by the bolus.
Lifeline pre-calver is fortified with essential minerals including magnesium, phosphorus and sodium. It also contains prebiotic carbohydrates that are derived from yeast cell walls, which may increase total colostrum production and immunoglobulin concentration through stimulation of the innate immune system.
This trial’s findings highlight the potential opportunities to stretch pre-calving supplementation further in order to support a positive effect on maternal colostrum. Feeding Lifeline pre-calver in the final six to eight weeks before calving will help to optimise your pre-calving supplementation programme, Rumenco explains, by delivering a full spectrum of micronutrients with unique nutritional boosters to support colostrum IgG production.
Read more livestock articles here

domain: agronomy


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To the Editor:
The Morrison County DFL party chairman’s (MCDFLPC) Sept. 2, Labor Day message was wrong on every measure. President Donald Trump was elected by Republican and Democratic working men and women in the midwestern states to protect working men and women’s interests, and he will, with or without Democractic help.
The message blames Kresha and Gazelka for the problems of Obamacare. Obama promised us Obamacare would lower costs of healthcare and provide better access — all lies. Jonathan Grubber bragged that he got Obamacare passed because of stupidity of American people. No. He got Obamacare passed because of the stupidity of the Democrat Congress.
When Democrats asked what was in Obamacare, they were told by Democratic leadership that they had to vote for it before they could find out what was in it. And they did.
The Republican congress recently tried to improve Obamacare for the American people, and not a single Democrat voted to help. The MCDFLPC repeatedly proclaimed the wonders of Obamacare until President Clinton and Governor Dayton publicly acknowledged Obamacare was a failure, then the MCDFPC starts blaming Kresha and Gazelka.
These facts are different than MCDFLPC’s Labor Day message. Ask him to explain why.
— Thomas E. Paulson, Little Falls


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Scarlet Splendour raises the curtain to its experiential store in Kolkata
SEP 4, 2021 | By Kashish Kaushal
Extravagant, plush and mysterious, Scarlet Splendour invites the world to witness idiosyncratic narratives in their experiential store—Teatro Scarlet. Drawing from global design trends with a fascination for bygone eras and dramatic colour palettes, the 1,500 sq ft studio in Kolkata features performances from the world’s finest talents.
Pioneering styles that has flabbergasted international markets, founders Ashish Bajoria and Suman Kanodia bring together prolific designers with nonconformist aesthetics, culture and craftsmanship to craft exclusive pieces for the experience centre alongside pieces that they have collected over the years.
Teatro encompasses Bajoria’s and Kanodia’s affinity towards wanderlust, nature, culture, colours and all things monumental. Bajoria elaborates, “For us,
everything is about drama with maximalist pieces, hence the name Teatro—a theatre wherein the collection has diverse and disparate characters.” Illustrating Bajoria’s design disposition is the Forest Collection that is reminiscent of tropical gardens that Bajoria and Kanodia have nurtured at their residences that gradually evolved to mini-forests.
Fascinated by flora and fauna, the founders connected with Marcantonio Raimondi Malerba whose work is often inspired by the connection between man and nature. What began as an exclusive chair named ‘The Forest Chair’ evolved to sculptural furniture pieces leading to the Forest Collection. Bajoria explains that balance and restraint is key to his spatial language, “Our pieces depict bold characters and we needed to underline the maximalist aesthetic with minimalist surroundings. Since the experience was of a theatre, we have incorporated curtains to bring in softness alongside a play of light with colours that are classics to impart a timeless appeal.”
Other pieces include the Strings Collection, opulent Mandala Cabinets and the poetic 88 Secrets range of bars, credenzas, sofas and rugs, amongst others. Beyond its stunning offerings, Teatro is akin to a spatial experience of art that endeavours to offer its visitors a pause in time to soak in colours of life with experiences that are not only maximalist but also mindful and meditative.
Click here to read the August – September issue…

domain: design


This is an example of the work that can be done with the YourDataStories Platform. This story was researched and written by Ashley Kirk, a british data journalist. For the full experience of the story, check out the story on the YDS platform.
The Netherlands has spent almost €10bn on international aid over the last two decades, with former colonies being among the main recipients, according to new analysis.
Indonesia – a former Dutch colony – has benefited the most from the Netherlands’ international aid spending, according to data published on the Your Data Stories platform, an open data portal which aggregates aid spending.
The Netherlands has budgeted for €702.7m in aid for Indonesia since 1997, €679.5m of which has been spent.
The next largest beneficiaries of the Netherlands’ development assistance are Bangladesh (€696.9m), Afghanistan (€693m) and Ethiopia (€665m)
Owing to the countries’ shared history, and the subsequent colonisation of Indonesia by the Netherlands, there is a close relationship between the two countries. The Netherlands is, therefore, attempting to boost trade with the Asian nation – now the world’s fourth largest country – that used to form its largest colony.
The Netherlands is funding many projects in Indonesia as a part of this strategy – focusing in particular on disaster-stricken regions of the country, such as Aceh and Nias after the Boxing Day tsunami.
As then-Dutch Foreign Minister, Frans Timmermans, said in 2013: “Indonesia is a growing economic power in the region. We have historical ties but our relationship has not developed by itself, We need to invest more in people-to-people contacts, political, economic and cultural ties.”
There are other colonial legacies to be found in the Netherlands’ development spending.
While there is only a small correlation between the population of a country and the aid spending that the Netherlands allocated it between 1997 and 2018, certain countries see huge levels of spending per capita.
Suriname has received €458 per person over the last two decades – over 10 times the amount of the next highest country, Rwanda. Its population is just short of 600,000 people, according to the latest estimates from the World Bank.
The country used to be one of the constituent countries of the Kingdom of the Netherlands until it became an independent state in 1975. Still, however, Suriname maintains a close economic, diplomatic and cultural relationship to the Netherlands.
Like Indonesia, this colonial past goes some of the way to explaining the former colonizer’s large aid spending in the small nation – even if relations have become strained since 2010, when the controversial Dési Bouterse took the presidency despite being held responsible by some for human rights abuses.
The Netherlands immediately stopped a planned €20m in aid to Suriname after Bouterse was protected under a new amnesty law, but this was disregarded by the now-President, who declared “I never asked you for €20m. We have economic reserves of almost $800m dollars. €20m is hardly enough for the bridge we are going to build”.
Some other countries have surprisingly high spending totals when compared the small number of aid activities the Netherlands has there.
In general, there is a positive correlation between the number of aid activities in a country and the budget that the Netherlands allocated that country between 1997 and 2018.
But there are several notable exceptions – many of which are in Africa.
Between 1997 and 2018, the Netherlands has spent approximately €9.8bn in international aid – for a total of 4,720 projects. This equates to around €2.1m per project.
But some countries seen much higher sums allocated each project – such as Malawi (€7.1m), Burkina Faso (€7m) and Tanzania (€7m).
In the last two decades, the Netherlands has taken part in four aid activities in Malawi, spending €28.3m.
This is more than the 84 projects it has been involved in Sri Lanka, where it spent a total of €24.6m – equating to a rate per project that is 21 times the number seen in Malawi.
One of the latest examples of the Netherlands’ aid efforts is in tackling the effects of El Niño on rising temperatures in such southern African countries. The money that the Netherlands is spending in Malawi will focus on activities such as repairing wells and building or improving irrigation systems.
In 2016, the Netherlands’ Minister for Foreign Trade and Development Cooperation, Lilianne Ploumen, announced in the Malawian capital of Lilongwe: “Rising temperatures are threatening millions of people in these regions who are at risk of malnourishment, or worse. We cannot let that happen, so we must act now.”
The data also reveals that, while only six countries saw total aid spending by the Netherlands exceed the budgeted amount, some 81 didn’t receive the total amount allocated in the Dutch budget.
Zimbabwe saw the best deal, receiving over €10m more (or 19 per cent) in spending than in the original budget – with spending totalling €65.9m compared to €55.3m outlined in the budget.
Such a figure is an outlier, however. 19 countries saw a shortfall larger than this, with the largest being Ethopia.
The budget states that €665m was allocated to be spent by the Netherlands for development assistance in Ethiopia, but only €559m was spent – a shortfall of €106m, or 15.9 per cent.


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Food for Thought
I feel duty-bound to offer my two cents in shopping tips for the eaters and drinkers on your gift list. If that leaves anyone out, I'm afraid they'll have to settle for socks again this year. The following are reference, fiction and non-fiction books relating to food and drink that have whetted my appetite during the past 12 months (look for cookbook recommendations next week). Some of these are newly published, others not; all are worthy of gift wrap.
In The Asian Grocery Store Demystified (Renaissance Books, $16.95), author Linda Bladholm sifts through the layout of the Asian market, making sense of all those curry pastes, fish sauces, gyoza wrappers and tapioca pearls. Cooking tips, brand recommendations and Bladholm's personal accounts guide the reader through 20 chapters and the aisles. Bladholm also wrote Latin & Caribbean Grocery Stores Demystified and The Indian Grocery Store Demystified, which have received rave reviews and currently are on my own wish list.
Like the name implies, The Oxford Companion to Food (Oxford University Press, $65) is a tad formal. But if the foodie on your list can forgive the omission of entries for gumbo and muffalettas, the 865-page tome will become an invaluable resource in the quest to understand the origin and history of what we put in our mouths. The turkey gets an entire page, Spam nearly a column and meatloaf a paragraph. Also check out The Oxford Companion to Wine (Getty Center for Education in the Arts, $65).
Once upon a time, Ruth Reichl was the most feared restaurant critic in the country; now she's one of few restaurant critics to have become a household name you can say in front of your kids. Author of Tender at the Bone: Growing up at the Table and editor-in-chief of Gourmet magazine, Reichl dropped a new novel on us in 2001: Comfort Me With Apples: More Adventures at the Table (Random House, $24.95). Many of these adventures actually occur in the bedroom, but that doesn't distract from Reichl's use of food to travel the world, mourn a divorce, land a second husband and seduce her reader.
In the words of writer John Mariani during last spring's Tennessee Williams Festival, "Hemingway is the greatest American food writer." A Moveable Feast (Simon & Schuster, $11), published posthumously in 1964, is Hemingway's memoir of life in Paris in the 1920s. Wherever you and yours read it, you'll travel tables like the one his wife sets in chapter four: "Little radishes. And good foie de veau with mashed potatoes and an endive salad. Apple tart." -- Roahen

domain: library


Thank you to all the readers who sent in emails on inheritance tax and our campaign to have it reformed. Please, can I reiterate to those of you who seem to have got the wrong end of the stick: we are not proposing that IHT should be scrapped, but that thresholds and rules should be brought up to date to exclude those who were never the intended payers.
Iain McLean, professor of politics at Oxford, has proposed an interesting solution to some of the problems thrown up by the IHT system (see page 18). By returning to capital receipts tax, he argues, individuals would have their own allowance of how much they could receive - either as gifts from someone during their lifetime, or through their wills on death. This would help big families, children of unmarried couples and single parents. Because the tax would be levied after money was paid out from an estate, it would make payment much simpler and less expensive for those who incurred a bill. It could even help the Burden sisters, whose case we reported two weeks ago, allowing the survivor to inherit the whole property, then release equity to pay the tax without having to move home.
McLean believes that although every person would have their own threshold, the revenue raised would not be greatly different, because the ultra-rich would have fewer opportunities to avoid tax. I can only hope Alistair Darling gets a chance to read his suggestions this weekend.
Both Lloyds TSB and Abbey were quick to reinstate money that had been stolen from Cash readers' bank accounts last week - but only after we intervened. It is a shame that banks who spend so much money on attracting new customers don't put some towards boosting their customer services.


Combating what they say is a lack of information to landowner’s with property along the levee wall where President Trump’s proposed border wall will be built, local officials held a public meeting last month to inform the public on their rights.
Held at the National Butterfly Center in Mission Thursday, Sept. 20, the South Texas Landowners “Know Your Rights” meeting informed the attendees on any information they needed regarding the government’s Right of Entry and Declaration of Taking letters related to surveying, land seizure and construction.
Speakers at the event included NBC Executive Director Marianna Treviño Wright, Efrén Olivares, a program director at the Texas Civil Rights Project, attorney Peter McGraw with the Texas RioGrande Legal Aid, and Scott Nicol, Borderlands Team Co-chair for the Sierra Club-Lower Rio Grande Valley.
The meeting came weeks after U.S. Customs and Border Protection officials announced they are extending the public comment period on the proposed 33-mile wall project in Hidalgo and Starr Counties that was funded last spring to Tuesday, Nov. 6. Comments can be submitted via email, at firstname.lastname@example.org and have “FY18 RGV Border Construction Projects” in the subject line of the email.
The extension, Wright said, would not matter as she’s heard from officials that there would be no public meetings related to the border wall.
“So CBP will only meet with landowners on one on one meetings, period,” Wright said at the meeting. “So this public comment…I don’t even know why they’re doing it. We, an affected landowner, never even received any invitation to participate. The whole thing had been a joke, only it’s not funny.”
Wright had been a vocal advocate against the border wall. Last July, she stumbled upon government contractors trespassing on the center’s property to survey the land for the border wall. The Center, along with the Bentsen-Rio Grande Valley State Park, the city of Roma in Starr County, and the La Lomita Chapel, are areas the proposed 34 miles of border wall would go through.
“There’s been a lack of communication between the public and border patrol so we’re being proactive and having this meeting to help people learn more information,” Wright said. “If BP isn’t doing it, someone has too.”
According to Wright, there is a total of 240 landowners over the 37 miles of land where the proposed border wall will run through. Of those 240, a dozen made it to the meeting.
Among those 12 was Ramiro Roberto Ramirez, 70, who fears his historical family church will be left on the other side of the border wall.
Located south of the city of San Juan, his family opened the United Methodist Church in 1874 and is historically recognized as the first Spanish-speaking Methodist church in the Valley, he said.
Two cemeteries near the 600-square-foot-chapel hold the final resting place of 84 people, many of whom are family, Ramirez said.
“This is a free country, but some of our freedoms are being taken away,” Ramirez said at the meeting. “I plan on being buried there, I want my grandsons to visit my grave, but you can’t just do this and separate family traditions and years of history because of a wall.”


The global market for carbon footprint was valued at $10.8 billion and is expected to grow at a compound annual growth rate of 7.5%.
We’re all aware that climate change is a serious problem. It is the most pressing issue confronting humanity. But what can we do about it right now?
Experts increasingly refer to net zero as a goal for combating climate change. It implies that we must cease emitting as much CO2 as we create.
But we can take steps in our daily lives to go green and have a more sustainable future. Continue reading to learn 12 practical ways that will help to reduce your carbon footprint and positively influence the environment.
Let’s get started!
1. Reduce Energy Consumption
Reducing your energy consumption is one of the most effective strategies to lessen your carbon footprint. It can be accomplished in a variety of ways.
First, turn off the lights when you leave a room. Even if you are not in the room, the lights will still be draining electricity.
Moreover, take advantage of natural light sources when they are available. Leave your blinds and curtains open during the day to benefit from the sunlight. Also, consider getting energy-efficient lightbulbs, like LED or CFL bulbs.
Next, replace inefficient older appliances with Energy Star ones. Energy Star-rated appliances have the government’s seal of approval for being energy efficient and reducing your electricity consumption. Setting your thermostat and insulating your home can also save energy.
Finally, wherever possible, wash your clothes in cold water and line-dry them. Cold water washing consumes much less water and line drying makes garments last longer and take fewer trips to the dry cleaner.
2. Choose Renewable Energy Sources
One of the best ways to reduce your carbon footprint right now is to switch to renewable energy sources. Hydro and geothermal are two of the most common renewable sources. They are abundant, clean, and far more efficient than other energy sources.
Hydroelectric power uses the kinetic energy of flowing water to generate electricity. Meanwhile, geothermal energy is generated by heat created within the Earth.
Not only are these sources cleaner and more efficient, but they can also significantly lower your carbon emissions. Your local government may also offer tax incentives for investing in renewable energy sources.
You can also look into connecting your home to a local renewable source, such as a solar panel. Solar panels are powered by energy from the sun and can provide you with clean, reliable electricity.
They are relatively simple to install and come with various options for customization for your home. To learn more info on solar installation, you can look online or search for a local solar company in your area.
3. Select Eco-Friendly Transportation
Switching to sustainable transportation is the easiest way to lower your carbon footprint. It includes walking, bicycling, carpooling, and taking public transportation as often as workable.
Switching to sustainable transportation is the easiest way to lower your carbon footprint. This includes walking, bicycling, carpooling, and taking public transportation.
Walking and cycling are both great alternatives to using private vehicles. Not only do they cause zero carbon emissions, but they’re also great for your health and can help you save money. Carpooling is also a great option as it reduces the number of cars on the road, thus cutting down on emissions.
Finally, taking public transportation is an excellent alternative to using a private vehicle. Not only does public transportation use less fuel than cars, but it also moves more people, thus reducing emissions even further.
By switching to eco-friendly transportation, you’ll be taking a small step toward reducing your carbon footprint. And not only that, but you’ll also be improving your health.
4. Reduce Air Travel
While traveling is great, plane travel adds to carbon emissions. Flights account for about eleven percent of all transportation-related carbon dioxide emissions in the United States.
Flying shorter distances, or using trains or buses, can lower your emissions. You can also consider teleconferencing or videoconferencing.
If you can’t avoid traveling by plane, look for an airline that provides direct flights. Also, study the aircraft’s efficiency and the airline’s emissions performance. Pick nonstop flights as they are more fuel-efficient
5. Consume a Plant-Based Diet
You may lessen your impact on climate change by switching to plant-based diets. There may be fewer emissions and better health effects when you consume plant-based proteins.
Try to grow organic vegetables and consume less meat. To help support sustainable agriculture, choose produced, organic, and seasonal vegetables.
6. Reduce Food Waste
Every year, a significant amount of food is wasted, resulting in wasteful carbon emissions. To avoid this, you must plan your meals and shop accordingly. This way, you won’t end up buying more than you need and throw food away.
You must also use up your leftovers. Think of creative dishes to make with what you have in the fridge. Not only have you made the most of what you already have, but you’ve also saved time and money.
Next, try your best to reduce food spoilage. With proper storing techniques and buying from farmers’ markets, your food will stay fresh longer.
Moreover, don’t be afraid to freeze your food. In some cases, freezing food helps retain its quality and nutritional value.
If food waste is unavoidable, you can use composting to help reduce the impact on the environment. Composting is the process of breaking down organic matter, such as food items that cannot be used, into a form that can be used as a fertilizer to benefit plants and gardens. Through composting, you can maintain a healthy and carbon-friendly environment
7. Adopt Sustainable Shopping Practices
Because of the richness in our lives, it is simple to develop the habit of buying items you may not need. Use caution to avoid making excessive purchases that could increase your carbon footprint.
Firms and brands that promote sustainability and environmental duty should be supported. Look for eco-friendly items, limit your usage of single-use plastic, and bring reusable bags. To reduce waste, consider buying used things or engaging in garment swaps.
Try to lessen the environmental impact of shipping things across long distances. Use reusable bags and water bottles when you go grocery shopping. Try to buy used, antique, or recycled clothing whenever you go shopping.
8. Water Conservation
Water conservation is one of the best ways to lower your carbon footprint now. It has been estimated that the average person uses up to 60 gallons of water per day.
By reducing your water usage, you can save both energy and money. One simple way to do this is by taking shorter showers. Include using a low-flow shower head, and be sure to fix any leaks in the pipes, faucets, and toilets.
Choose to do your laundry or dishes in full loads rather than multiple small ones. Not only will this help conserve more water but energy too. Additionally, when doing the dishes, fill one side of your sink with rinse water rather than rinsing each dish individually.
Choose home appliances such as toilets and washing machines that are designed to use less water by looking for the WaterSense label. Harvesting sustainable rainwater can also be beneficial as it can be used for outdoor watering and for indoor purposes such as dishwashing, cleaning, and laundry.
9. Proper Waste Management
Execute effective waste management strategies such as recycling, composting, and unsafe material disposal.
Separate glass, paper, plastic, and cans into separate containers. If possible, avoid using disposable items and opt for reusable items instead. Reduce your consumption of bottled water and other single-use items.
When you are finished with a product, be sure to recycle the packaging. Many retailers, convenience stores, and food establishments are now providing proper recycling bins for goods that people can return after use.
10. Encourage Renewable Energy Initiatives
In your town, support for renewable energy programs and policies. Support organizations and initiatives that promote clean energy options. Educate the public about the value of moving to more sustainable energy sources.
11. Plant Trees and Encourage Reforestation
Trees serve as natural carbon sinks, absorbing CO2 from the atmosphere. For this reason, providing support to groups active in reforestation and afforestation projects is a must. You can also consider creating a green space in your garden to encourage biodiversity.
The ecology will enjoy the conversion that may be accomplished by planting new trees. Reforestation aids in establishing a buffer that reduces water runoff and airborne pollutants. Reforestation also contributes to biodiversity improvement.
12. Raise Awareness
Raise awareness about the value of lowering carbon footprints. This is critical for motivating collective action.
Share your knowledge and experiences with others. Talk about the effects of individual acts, and urge friends, family, and coworkers to embrace sustainable behaviors.
Spread the word through social media, local communities, and educational channels. Take part in conversations and projects, and use social media tools to spread your voice.
Start to Reduce Your Carbon Footprint Today
We all have the power to reduce our carbon footprint and lessen the impact of global warming. Start by making small but meaningful changes like reducing your energy and water use, eating less meat, and using sustainable transportation.
With every change, you can help protect the planet and the future of humanity. Be part of the movement and start lowering your carbon footprint today!
Did you find this article helpful? Check out the rest of our blog for more!


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Splitting Up? How To Tell The Kids
Our eBook is intended to provide hope and inspiration to parents who want to do the right thing by their children.
Wherever you’re at, we are here to help. We want to help you develop the vital resilience you need to create a positive approach to what might otherwise be a traumatic chapter. Our content is intentionally practical to make things easier for you and your children during this transition.
A Modern Parents’ Guide to Raising Children in an Era of Entitlement
Our book is a collection of scientific research, experience from our psychology couch, and feedback from our workshop and lecture participants.
In this book, we answer questions like, ‘How do I get my child to say thank you and mean it?’ and ‘My child is spoiled – how do I fix it?’. We address a hands-on way to rework the family atmosphere and to create a lasting positive change for parents, children, and subsequent generations.
Happy Kids, Happier Divorce
Our kid-centric book covers divorce strategies, tips, and support to help you and your children thrive before, during, and after divorce.
Happy Kids, Happier Divorces helps you establish a home environment for your kids that boosts their happiness and mental health and creates a foundation for their success, as well as guidance around how to handle challenging conversations.
What people thought...
I love the mix of research and actionable tips in Gratitude & Kindness. As a new parent, it is my mission to raise our son in an environment of kindness to ensure his success and happiness in life. Having done quite a bit of research myself in this arena, I realize how important it is to set good examples at an early age and their engaging anecdotes combined with practical exercises makes for a great read and good set of guidelines for all parents.
– David Gaz, Director of the Film, Kindness Is Contagious
Here’s a book you’ll be dying to hand out to all the helicopter parents at the playground. Vancouver’s Dr. Carla Fry and Dr. Lisa Ferrari have published a wake-up call to the epidemic of entitle-mania; in the new generation of kids. With practical solutions and specific examples (stop paying your kid $50 to wash the car!) the Doctors are direct and to the point about how giving in to your kids every whim is short term gain for long term pain. They teach that there is a positive feedback loop between kindness and happiness, and that grateful children are kind children, and we can all be happy about that.

domain: literature


Mumbai is a city of India, also known as the financial capital of the country. It is the center of activity for banking & financial services industries. Many trading activities are also conducted in the city. Though the land cost in Mumbai is high but there are several reasons Why Real Estate in Mumbai is Growing? Work opportunities: A constant influx of professionals and laborers has been witnessed in Mumbai over the past few years. People keep migrating to the city from different parts of the country to earn a living.
While some prefer to buy residential properties in mumbai over here others prefer rented accommodations. Higher Education Scope: Students also come to Mumbai to pursue studies in the renowned university and educational institutes. There are many PG accommodations in Mumbai. Anybody can earn a good living by owning a PG accommodation in the city. This is the reason why many investors seek to buy PG accommodations in Mumbai.
Entrepreneurship: There are many opportunities for entrepreneurship in Mumbai too. So many budding and established entrepreneurs look up to Mumbai and prefer to operate from the city. There is no dearth of entrepreneurs looking for industrial and commercial space on rent/lease or for buying in the city. Good Lifestyle: It is believed that people in Mumbai have a better lifestyle. The city is safe in comparison to other metropolitan cities. The night life of Mumbai is also very exciting.
So, many dream of buying a property in Mumbai where they can live happily. Easy Travelling: Mumbai has a good road connectivity network and trains also make it easy for people to commute. The recently launched metro system has also made travelling very easy and provided a solution to long standing traffic problem in the city. Due to this reason many people want to come and settle in Mumbai and eventually buy properties.
The residential real estate demand in Mumbai had remained less in past many years as many investors wanted to wait for the prices to fall. But with easy approvals, now real estate developers are launching new projects. With the increase supply of residential real estate in the market, the prices of the properties are expected to fall. For those seeking to buy commercial property in Mumbai, it is suggested to procure a property in the hangout zone. The property would be comparatively expensive but would bring good returns.


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Start your Dinosaur Train Adventure at the Station House tent!
Have fun with this Dinosaur Train themed tent! Tent has sturdy P.U. coated shock-corded poles that are color coded for easy assembly. Tent features mesh panels, windows and tunnel ports with roll-up flaps.
SKU #: 53609
- Measures 50" W x 40" L x 60" H
- 70 denier, 190T polyester taffeta with P.U. coating
- Flame retardant, meets CPAI-84 & ASTM F963 safety standards
- Cleaning with damp cloth and mild soap
- Carry bags included

domain: hobby


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Born Again: Jalapeno Corn Bread
What I mean by "born again" is that I tweaked the heck out of this recipe to make it actually aaaalmost healthy! The original one comes (I think) from Southern Accents, but came to me on a greasy scrap of paper from my friend Caro about 10 years ago.
Here are some of the ingredients I substituted to make it better for our bods...
Evaporated cane juice sugar. Less processed and in this case, organic. But still sugar, no doubt about it. Whole wheat flour works well in a hearty pan bread like this. Almond milk is what I had on hand, lightly sweetened, so I adjusted the recipe for it. And of course, the biggie - the recipe used to call for Crisco which is a major no-no for the arteries. This non-hydrogenated, no trans-fat margarine worked perfectly. By the way, I know you can't substitute things willy-nilly when doing more complicated baking, but in this case it seemed to work.
Get ready! Chop chop!
CAVEAT: I have NEVER before published a recipe on this blog and there is a good reason for that. I am a freestyle cook who rarely follows (and certainly doesn't invent!) recipes. Things usually work out pretty well but sometimes there is a disaster. I am terrified of "real" baking and have only made cookies and easy (non-rising) breads such as this. If you make this cornbread I would like a report - and don't worry, I have thick skin. (Sniffle... no, really, I'll be fine.)
Ok, here's what I did:
1 1/2 cups non-bleached, whole wheat flour (original called for all-purpose)
1 1/3 cups yellow cornmeal
1/2 cup cane juice sugar (original called for 2/3 cup white sugar)
5 tsp baking powder
1/2 tsp salt
3/4 to 1 cup (to taste) jalapeños, seeded and chopped
1 3/4 cup almond milk (or soy, rice, skim milk, adjust for sugar - original called for 1 1/3 but whole flour dictates more)
5 tbsp non-hydrogenated margerine, melted (original called for Crisco)
2 eggs, lightly beaten
1/2 cup liquid honey plus more for drizzle
1) In a large bowl, combine flour, cornmeal, sugar, baking powder, salt and chopped jalapeños until well mixed.
2) In a smaller bowl, whisk together milk, margarine and eggs until frothy.
3) Add liquid ingredients to dry and fold.
4) Add honey.
5) Pour mixture into greased 8x8 or muffin tins. 325F for about 25 min or until golden brown.
6) As soon as you remove from oven, drizzle honey over entire surface, allow to sink in.
7) Delicious while hot and can be re-heated in foil.
We see you little jalapeños! Time for a trip down the muffin hole!


An electricity interconnector between Wales and Ireland has been given the go-ahead by Ireland’s electricity regulator.
The Commission for the Regulation of Utilities (CRU) has announced that the proposed Greenlink Interconnector is in the public interest and should be supported by a new regulatory regime.
The Greenlink Interconnector is a new 500MW underground and submarine interconnector between Wales and Ireland.
Two electricity cables and one fibre optic cable will link the National Grid’s Pembroke substation with the Great Island substation in County Wexford, 205km away.
The CRU examined the project’s cost benefit analysis to determine if the project should be part of the Irish transmission system. Working with Ofgem, the CRU conducted its own cost benefit analysis of Greenlink with the help of independent advisors.
Greenlink project director Simon Ludlam said this was a major step to get the project onto the home straight.
He said: “This decision sets Greenlink on the home straight to become Ireland’s next interconnector. The Irish Government has already published positive national policy on interconnection, recognising that projects like Greenlink will improve energy security, support decarbonisation and put downward pressure on consumer prices.”
The next step for the project is a consultation on ‘‘cap and floor’’ regulation - which limits market exposure for consumers by setting a ceiling on the revenues that Greenlink can receive while reducing the cost of the project by facilitating low cost equity and debt capital.
Specialist survey firm MMT began the marine survey works for the project in September.
The £352M project is being privately financed by Greenlink Interconnector Limited, a subsidiary of Element Power, with additional support from the European Union.
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