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Cancer Fatigue (cont.)
In this Article
- Introduction to cancer fatigue
- What causes cancer-related fatigue?
- What other factors contribute to fatigue?
- What can I do to combat fatigue?
- How does nutrition impact energy level?
- How does exercise impact energy level?
- How can I manage my stress?
- When should I call my doctor?
- Find a local Oncologist in your town
How Does Exercise Impact Energy Level?
Decreased physical activity, which may be the result of illness or of treatment, can lead to tiredness and lack of energy. Scientists have found that even healthy athletes forced to spend extended periods in bed or sitting in chairs develop feelings of anxiety, depression, weakness, fatigue, and nausea.
Regular, moderate exercise can decrease these feelings, help you stay active and increase your energy. Even during cancer therapy, it is often possible to continue exercising.
Here are some guidelines to keep in mind.
- Check with your doctor before beginning an exercise program.
- A good exercise program starts slowly, allowing your body time to adjust.
- Keep a regular exercise schedule. Exercise at least 3 times a week.
- The right kind of exercise never makes you feel sore, stiff, or exhausted. If you experience soreness, stiffness, exhaustion, or feel out of breath as a result of your exercise, you are overdoing it.
- Most exercises are safe, as long as you exercise with caution and don't overdo it. The safest and most productive activities are swimming, brisk walking, indoor stationary cycling, and low impact aerobics (taught by a certified instructor). These activities carry little risk of injury and benefit your entire body.
How Can I Manage My Stress?
Managing stress can play an important role in combating fatigue. Here are some suggestions that may help.
- Adjust your expectations. For example, if you have a list of 10 things you want to accomplish today, pare it down to 2 and leave the rest for other days. A sense of accomplishment goes a long way to reducing stress.
- Help others understand and support you. Family and friends can be helpful if they can "put themselves in your shoes" and understand what fatigue means to you. Cancer groups can be a source of support as well. Other people with cancer understand what you are going through.
- Relaxation techniques such as audiotapes that teach deep breathing or visualization can help reduce stress.
- Activities that divert your attention away from fatigue can also be helpful. For example, activities such as knitting, reading or listening to music require little physical energy but require attention.
If your stress seems out of control, talk to a healthcare professional.
Get the latest treatment options.


Hundreds of the registrants showed post-death voting credits for the 2016 and/or 2018 elections
April 7, 2021
Pennsylvania election officials have removed more than 20,000 deceased voters from their voter rolls following a settled lawsuit.
The suit, filed by the Public Interest Legal Foundation in November, alleged that at least 21,000 deceased individuals were still on voter rolls during the 2020 presidential election.
Data compiled by the watchdog group showed that more than 9,200 of the people registered had been dead for at least five years, in addition to nearly 1,990 that had been dead for 10 years. An estimated 197 voters were dead for at least twenty years. Moreover, hundreds of the registrants showed post-death voting credits for the 2016 and/or 2018 elections.
“This marks an important victory for the integrity of elections in Pennsylvania,” PILF President and General Counsel J. Christian Adams said. “The Commonwealth’s failure to remove deceased registrants created a vast opportunity for voter fraud and abuse. It is important to not have dead voters active on the rolls for 5, 10, or even 20 years. This settlement fixes that.”


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Since the human back is one of the most important parts of the body, it is really important that your back stays in shape. Here, we tell you how to workout your back muscles with the help of some exercises that will make them stronger.
- Behind neck pull downs - Hold the exercising bar firmly and wide enough so that your hands are a little wider than your shoulder width. Now, start pulling the bar downwards towards your head. Arch your head forward just a little bit, so that the bar can be pulled down towards your back. After the bar has come down to the level of your head, stop. Now, allow the weight on the bars to naturally and slowly pull your arms back up. Do about two-three sets of 10-12 repetitions each.
- Close grip front pull-downs - Have a firm grip on the exercising bar. Now, start off by slowly pulling the bar down towards your torso, while you push your chest a little forward. Arch your back slightly but make sure that it does not hurt. Also, be careful that you pull the weight down using your elbows and not your biceps. Lightly squeeze for a couple of seconds before you release it. Repeat this exercise for 10-12 repetitions over two to three sets.
- Dumbbell Rows - Grab a dumbbell with one arm while you grab hold of a bench with the other one. Rest your one knee on the bench for balance. Begin by extending your arms fully towards the floor. Now, slowly bring the dumbbell up towards your side by using your elbow. Keep the elbow pressed on your side while you pull the weight up. Once you have brought the weight up, hold this position for sometime, then start releasing while allowing the arm to drop towards the floor. Repeat the activity for about 10-12 repetitions and then rotate towards the other side.
- Knee to Chest stretch - This is a very simple exercise and does not take a lot of time. Start by lying back with your knees bent while your feet are flat on the floor. Now, using both your hands, start pulling one of your knees towards your chest and press it against your chest. Hold the knee in this position for approximately 15 to 20 seconds. This will help in stretching some of your lower back and muscles of your buttocks. Now, repeat the same process for the other leg as well.
- Lower back rotational stretch - Start by lying down and keep your shoulders firmly planted on the ground. Now, bend your knees and roll towards one side and hold it in that position for 10 seconds. Repeat the same process for the other side as well. This will help stretch your back muscles and will eventually make them stronger.
- Seated Row - This is yet another exercise for your back which will help in strengthening the muscles. Start by sitting on a rowing machine, in correct posture. Maintain a natural arch of your back during the whole exercise. Keep the muscles of your abdomen tight, shoulders back and chest up. Now, pull the weight while you focus on bringing your shoulder together. As soon as your elbow joints are in line, you can stop. Now, lower the weight and stop just before your elbows are straight. Repeat this 10-12 repetitions.

domain: sports


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Van Gogh and Expressionism
by Maurice Tuchman
Publisher: Solomon R. Guggenheim Foundation 1964
Number of pages: 44
An attempt to illustrate Vincent Van Gogh's influence on subsequent art movements, such as Abstract Expressionism. In lieu of discussing which artists exerted an influence on Van Gogh, curator Maurice Tuchman discusses how Van Gogh was a model for the modern Expressionists of the 21st century.
Home page url
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by S. L. Bensusan - T.C. & E.C. Jack
Titian was one of the most versatile of Italian painters, equally adept with portraits, landscape backgrounds, and mythological and religious subjects. His painting methods would exercise a profound influence on future generations of Western art.
by Estelle M. Hurll - The Riverside Press
We are dealing here with a master whose import is always serious, and whose artistic individuality is strongly impressed on all his works, either in sculpture or painting. Our selections represent his best work in both arts.
by David H. Rothman - Prima Communications
The Net is revolutionizing the way millions of people work, learn, fall in love, create art, do business, make friends, and entertain themselves. Rothman explores this new electronic meeting place, as well as the controversy that threatens it ...
by Walter Crane - G. Bell & Sons, Ltd.
The substance of the following chapters on Line and Form originally formed a series of lectures delivered to the students of the Manchester Municipal School of Art. There is no pretension to an exhaustive treatment of a subject.

domain: library


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Our dogs love the food and we wanted to try out these treats so it was a pretty good bundle deal; the dogs really enjoyed the new treats!
Food came very quickly! Love the auto ship option and my dog loves the new flavor!
Food came quickly and cheery makes sure my pets needs are priority. Thank you

domain: pet


The Egyptian Ministry of Electricity and Renewable Energy has said that the improvement of temperature has helped to stabilize the electrical loads on the country’s national grid, Amwal Al Ghad reported.
The ministry also cited regular fuel supplies and continuous electricity generation as reasons for the continued stability.
Demand is projected to max out at 25,200 MW on March 20th 2018, which is the same as on March 19th.
Egypt’s generated electricity increased by around 2.9% year-on-year (Y.o.Y) in November 2017, Egypt Oil & Gas reported.
The country generated 14.3 kWh in November 2017, compared to the 13.9 kWh generated in November 2016.
Statistics released by the Central Agency for Public Mobilization and Statistics (CAPMAS) reveal that electricity output steadily decreased in the second half of 2017: 20.3 kWh in July, 19.7 kWh in August, 17.1 kWh in September, and 15.8 kWh in October.


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Are Nike and Adidas shoes the same size?
Adidas shoes have a larger fitting than Nike does. This means that an Adidas shoe of your size will fit you well. For instance, if you wear a Nike size 7.5, you should fit in an Adidas size 8. The Nike size 7.5 measures about 10 inches, the same length for an Adidas shoe size 8.
How do Adidas basketball shoes fit compared to Nike?
Adidas is seen to run true to size. Whereas, Nike shoes run a half size smaller. Therefore, you should get a size up when buying Nike shoes. In saying this, lots of people wear shoes that are too big for them.
Do Adidas shoes run bigger than Nike?
Adidas IS supposed to run true to size. Nike runs a half size small, so you would get a half size up.
Are Nike basketball shoes true to size?
Nike. Nike is pretty well-known for running small, particularly their shoes. Unless you have narrow feet, you will almost certainly want to order a size larger. Those with particularly wide feet may need to go up 1 ½ sizes.
Do all Adidas shoes fit the same?
Are All Adidas Shoes the Same Size? All Adidas shoes follow the same size specifications. The company’s sizing chart applies to all the footgear they sell. Still, there will be inevitable differences, even if slight, as not every shoe is identical (e.g., slides vs.
Does Adidas run bigger than under Armour?
Adidas shoes are said to run true to size. This makes them a bigger fit than both Under Armour and Nike. This will give you the most accurately fitting shoe.
Should I size up in basketball shoes?
Depending on the basketball shoe you’re targeting, basketball shoes can run big or small. Some basketball shoes cater to wide footed players while most basketball shoes stay true to size. When people say the basketball shoes run large then you’ll want to go half a size smaller. If it runs small, go half a size larger.
How big is Adidas compared to Nike?
Their both UK size 10 but the Nike is US 11 while the Adidas is US 10 1/2, Nike being size 45 European and Adidas size 44 2/3 European.
Do Nike and Adidas shoes fit the same?
Do Nike and Adidas Shoes Fit the Same? No , they do not. The shoes are not going to be identical, although some sizes may be similar. It is not wise to assume that one brand will fit the exact same as every other. This is because every shoe is different. Which is Better? This is completely up to you.
What is Nike shoe size?
Women’s Nike shoe sizes 7 through 12 are exactly one size smaller than the men’s shoes. For example, a size 7 in women’s shoes is a size 6 in men’s. A size 11.5 in women’s sizes would be a size 10.5 in men’s. Sizes below 7 in a women’s size shoe or below 6 in men sizes are less consistent.


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Get your skis or snowboards ready and your smiles on for an adventurous fun-filled day at Alberta's popular family friendly ski resort. The Pass Powderkeg ski area boasts challenging terrain, affordable rates, equipment rentals, ski school, and a full service lodge. Pass Powderkeg quickly becoming Alberta's Family Ski Area.
A true hidden gem nestled on the edge of the Rockies. A Full service Golf Course with a small town charm. Everyone is welcome!
The Chiniki Cultural Centre is where culture meets cuisine for experience. The heart of the Chiniki Cultural Centre are the exhibits. Drawing on the images of the First Nations and supported by the collections of other museums, this unique presentation of the Chiniki culture is a must-see. Complimented with artifacts of the Nation members, this tasteful offering addresses the breadth of Chiniki history. Well researched and properly displayed, guests will feel a connection to the richness of the culture. The Chiniki Nation is part of the Stoney Nakoda alliance and under the leadership of Chief John Chiniquay, one of the original signatories of Treaty 7. Located in the immediate foothills of the majestic Rocky Mountains, the centre presents panoramic views while still enjoying proximity to the Trans Canada Highway in Morley. The centre is open year round and admission is modestly priced. Elders and Guides will be glad to answer your questions and point out some of the more interesting elements in the exhibits.
The Crossing resort is located at about the halfway point between Banff and Jasper on the spectacular Icefields Parkway. Choose from newly refurbished rooms with a king or two queen beds. The property also features three restaurants and is a great place to stop for coffee or lunch and to fill-up on gas.
Stay and play in the haunting landscape of Crowsnest Pass where rolling prairies meet the southern edge of the Canadian Rockies. This year-round resort has ranch house rooms and cabins.
Premier mountain accommodation in the Crowsnest Pass.
Each season, Nakiska makes upgrades and improvements to the snowmaking system to ensure it’s the most cutting edge it can be. Nakiska Ski Area is where to go for guaranteed snow. Package includes accommodation at Copperstone Resort Hotel and 2 adult lift tickets redeemable at Nakiska, Calgary's closest mountain.
To make your next weekend away one for the history books, why not grab your friends and take in some history? A lot of history. Book your weekend at one of our participating Pincher Creek hotels and get ready to take in all the surrounding area offers....
Allow your First Nation's experience to come alive. Sit and talk with an Elder, hear their perspectives and learn from their wise counsel. Witness the talent and beauty of native dancing, drumming and singing in a traditional setting. Performance exhibitions happen regularly at the Centre by the artistic talent and craftsmanship of First Nation artisans. Watch the artists work, talk to them as they create, and learn how they have embraced the creativity of their ancestors. Explore the beauty of the land with guided nature walks. The residents share land with deer, moose, bears and an assortment of wildlife. They live in peace with them all and would welcome showing you how the earth has sustained us with her bounty and her beauty. Each admission includes access to the Cultural Centre exhibit package as part of your experience. The weather and seasons can impact availability, but is open year-round.
The Trail Riders of the Canadian Rockies is a non-profit organization celebrating 94 years of taking people from all over the world into the back country of Canada's majestic mountain National Parks. Their four, five and six-day rides include spectacular scenery, sure-footed mountain horses, great food, comfortable tent and teepee accommodations, hot showers, professional guides and live entertainment. Previous riders have said that it will be, the best vacation of your life. Join us in Waterton Lakes National Park, a world UNESCO site. All inclusive; for beginners and advanced riders. Many guests return year after year.
Experience authentic dog sledding and skijoring Adventures in the Canadian Rockies. We are a small family-operated sled dog touring kennel offering tours on trails within Kananaskis Country just outside Banff National Park during the winters and fun family-oriented Sled dog kennel adventures during the summers. Our trips range from 1.5 hours to multiple days upon request. We believe in providing an authentic dog sledding experience with small group sizes where you get to see and feel what mushing is really like.
We invite you to step into a wildflower wonderland, a veritable bouquet of wildflowers in the wildflower capital of Canada. The spectacular setting of Waterton Lakes National Park is home to more than 1,000 vascular plant species including half of all wildflower species found in Alberta. Of those, 175 species are listed as rare in Alberta and 20 are only found in Waterton. From beargrass to orchids, pink meadowsweet, and glacier lilies, learn to identify the different species, see wildflowers from horseback, indulge in an afternoon tea with local experts, and learn about wildflower photography and painting. The possibilities and mediums are endless when learning about Waterton wildflowers during the 13th annual Waterton Wildflower Festival. Join us for guided walks, hikes, workshops and presentations. Come celebrate the first day of summer in a World Heritage Site.This festival, a program of the Waterton Park Community Association, features many workshops on photography and art, guided walks on plant identification and park ecosystems, family programs, lunchtime and evening photographic presentations and local entertainment.

domain: geography


text:
The economy might be on the mind of most undecided voters, but neither President Barack Obama nor challenger Mitt Romney is ignoring a number of other hot-button religious-based issues simmering - and in some cases boiling - on the sidelines.
The economy might be on the mind of most undecided voters, but neither President Barack Obama nor challenger Mitt Romney is ignoring a number of other hot-button religious-based issues simmering — and in some cases boiling — on the sidelines.
The campaigns have re-energized their appeals to religious groups, with Democrats forming “ People of Faith for Obama” and Republicans rolling out “Catholics for Mitt.”
“Both parties have strong religious constituencies, and because this election looks fairly close, there’s a big effort to get out the vote,” said John Green, the director of the Bliss Institute of Applied Politics at the University of Akron. “Neither is neglecting the religious dimension.”
Roman Catholics are seen as more accessible to the GOP than in the past. U.S. bishops are aggressively challenging the Obama administration on religious-liberty issues. It’s a response to a federal health-care mandate that requires employers to pay for contraceptives, some of which certain groups consider to be abortion-inducing drugs.
Some faith groups also have taken aim at Obama’s decision to support same-sex marriage. He risks alienating some values-oriented voters who already were leaning toward Romney because of the president’s support of abortion rights.
Romney has been hit by his support of the proposed budget of Rep. Paul Ryan, his running mate, which critics say raises concerns about cuts to programs that serve the poor and other vulnerable groups.
Concerns linger that Romney’s membership in the Church of Jesus Christ of Latter-day Saints, also known as the Mormon church, might be a turnoff to the largely Republican evangelical-Christian bloc.
But research has shown that the religious affiliation of both candidates and voters is losing its importance to most of those casting ballots, said Mark Caleb Smith, the director of the Center for Political Studies at Cedarville University, located in southwestern Ohio.
Democrats attract nonreligious voters and those less-committed to religion, while Republicans do a better job of appealing to voters with strong religious faiths, Smith said.
“We’ve seen a trend during the last several decades where people who are religious and who are highly committed to that religion are conservative Republicans,” he said. “The gap was between Protestants and Catholics, or mainline and evangelicals. Now, it’s between those who are strong believers and those who are not.”
Janet Schmittgen, 52, attends St. Edward Catholic Church in Granville, in Licking County, and feels strongly about her faith. A lifelong Democrat, she is voting for Romney in this election, largely because of the religious-freedom issue.
“It’s one of our basic liberties in this country, and I think it’s too important to be up for grabs,” said Schmittgen, a pharmacist who has worked in a number of Catholic health-care systems. “ We need to have freedom of our conscience. You can’t take those decisions away from people.
“I understand how important it is for us to not only have the freedom to worship but freedom to practice our faith to help other people.”
The religious-liberty issue has prompted faith coalitions to hold Romney campaign events throughout Ohio, said Chris Maloney of Romney’s campaign. He said it also has inspired rallies and get-out-the-vote efforts.
The Obama campaign has dispatched two campaign members to hold People of Faith gatherings at Ohio sites focused on being “our brother’s keeper” and highlighting the president’s efforts to promote economic security, fair immigration laws, health care and education, said Joshua Dickson of Obama’s faith-outreach campaign.
Ohio State University sophomore Chad Ellwood, a nondenominational Christian from Worthington, said he’s voting for Obama as “a matter of basic moral principle” and because of the president’s stance on economic issues and protecting the middle class.
“Faith has been a huge part of my life — I’m a Christian, a very solid Christian,” said Ellwood, 19, who also is on the executive board of College Democrats at OSU and attends the h2o church on campus.
“They’re two big parts of my life. It’s intertwined, being a Democrat and being a Christian."

domain: sociology


text:
11 Apr 2018.
This story was part of our May 2018 issue.
In the decade since the inception of Bitcoin, most of this mining work has occurred in countries like.
It’s too late to make plans for the next financial crisis – it’s already here. And it looks like, it isn’t going to be.
China's unwanted bitcoin miners may move to Canada. By Daniel Shane February 9, 2018: 2:31 AM ET. Once the global hub for all things bitcoin, China is now.
09/01/2018 · Image caption Kodak is to rent out Bitcoin mining rigs to the public . Shares in photo firm Eastman Kodak soared nearly 120% after it revealed plans to.
18 Apr 2018.
April 18, 2018, 4:47 AM PDT Updated on April 19, 2018, 8:14 AM PDT. 4:15.
Dorm-room miners are becoming a relic of the Bitcoin bubble.
Rockdale, once home to one of the largest aluminum processing operations in the country, is now the location of what could be one of the world’s biggest bitcoin computing mines. But nothing is.
Coins & Paper Money Paper money and coins as potential vectors of transmissible disease Article · Literature Review (PDF Available) in Future Microbiology 9(2):249-61 · February 2014 with 8,113 Reads In this series, The Week looks at the ideas and innovations that permanently changed the way we see the world. This week, the. And as many businesses turn to
Vitalii Antonenko has been charged with using bitcoin to launder money in NYC. He’s also bee charged with credit card fraud.
Mar 14, 2018 at 9:21AM.
Cryptocurrency mining is one of the most commonly used methods of validating transactions that have been executed over a.
17/01/2018 · In addition to mining Bitcoins,
I fully expect 2018 to give us even more insight about the future of Bitcoin as the technology continues to grow and mature. Follow me on Twitter or LinkedIn.
The story of Legit mining started at the end of 2018.LegitMining Pool is trusted online Bitcoin Cloud Mining Company that provides Free BTC Mining/Hashing service.We developed the idea of this mining as a service and built the first mining in Europe. Ever since our founding, we have grown tremendously and also a lot has happened. We are all strong believers in the future of cryptocurrency and.
26/04/2018 · Is Bitcoin Mining Worth It In 2018? Can You still Make Money Mining Bitcoin in 2018? These are questions manny people are asking. We break it down for you in our latest article. We dicuss Altcoin Mining as an Alternative, Cloud mining Bitcoins, bitcoin mining calculators and more!
05/06/2020 · Bitcoin mining difficulty chart showing 2018 dip. Source: BTC.comIn 2020, the situation is complicated coming just weeks after Bitcoin’s third block subsidy halving event, which slashed miner.

domain: finance


text:
I poem template - freeology, Students could use this i am poem template to describe themselves. it could also be used to describe any character from a story or from history.. Writing bio poem kids (free printable template, Writing a bio poem with kids (free printable template): book of the week giveaway. september 17, 2013. Kidzone poetry - acrostic poems, An acrostic poem is a very fun poem for kids. each acrostic poem has a topic idea running down the left side of the poem. each letter in the topic word has a new.
Stick man julia donaldson- acrostic poem sheets , Story sack based book - includes: work sheets, activities, key words display, colouring sheets, puzzles, word work activities, bingo boa. https://www.tes.com/teaching-resource/stick-man-by-julia-donaldson-acrostic-poem-sheets-6143287 Acrostic poem, acrostic poem , Make acrostic poem photo jiffy. share poem friends facebook.. http://www.wishafriend.com/photo/namepoem/ Spring acrostic poem: .p..... acrostic poem , Spring acrostic poem: page banner included free set poetry lesson plans.. http://www.uniqueteachingresources.com/spring-acrostic-poem.html


2023 Volkswagen Jetta GLI
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2023 Volkswagen Jetta GLI
The 2023 Volkswagen Jetta GLI is an impressive sedan that combines style, performance, and advanced features. This sporty model is perfect for those who crave exhilarating drives and a comfortable interior. With its sleek design and powerful engine, the Jetta GLI stands out on the road. Volkswagen has taken great care in crafting this sedan to provide an exceptional driving experience that surpasses expectations.
Step inside the 2023 Volkswagen Jetta GLI, and you'll be greeted by a well-designed and spacious interior. The cabin is meticulously crafted with high-quality materials, offering a premium feel. The Jetta GLI offers comfortable seating for up to five occupants, with ample legroom and headroom. The driver-oriented cockpit features an ergonomic layout, ensuring easy access to essential controls and information. The interior is also equipped with modern technology, including a touchscreen infotainment system, smartphone integration, and advanced driver-assistance features.
The exterior of the 2023 Volkswagen Jetta GLI is both stylish and sporty. It features sleek lines, a bold front grille, and eye-catching LED headlights that give the sedan a distinctive and aggressive look. The aerodynamic design not only enhances the car's visual appeal but also improves its overall performance and fuel efficiency. With its athletic stance and attention to detail, the Jetta GLI is sure to turn heads wherever it goes.
When it comes to performance, the 2023 Volkswagen Jetta GLI does not disappoint. Under the hood, it is powered by a turbocharged engine that delivers impressive power and acceleration. The sedan is equipped with sport-tuned suspension and responsive steering, providing a thrilling driving experience. It offers a smooth ride and precise handling, making it a joy to drive on both city streets and open highways. Whether you're cruising on the highway or navigating tight corners, the Jetta GLI offers a dynamic and engaging performance.
When it comes to safety, the Jetta GLI is equipped with a host of advanced features to keep you and your passengers protected on the road. It comes standard with forward collision warning, automatic emergency braking, blind-spot monitoring, and rear cross-traffic alert. Additionally, the GLI offers available features such as adaptive cruise control, lane-keeping assist, and a rearview camera.
The 2023 Volkswagen Jetta GLI is a well-rounded sedan that offers a combination of style, performance, and advanced features. With its comfortable interior, sleek exterior design, powerful engine, and advanced safety features, the Jetta GLI provides an exceptional driving experience. Whether you're looking for a thrilling ride or a comfortable daily commuter, the Jetta GLI is a standout choice in its segment. Volkswagen continues to deliver excellence with the Jetta GLI, making it a top contender in the compact sedan market.


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The pie’s the limit in Perthshire
The addition of an instore bakery at a village store in Perthshire has seen a dramatic growth in sales despite initial reservations by the owner to give it a go.
Zubair Aslam, who runs the Nisa Local in Dunning, was unsure the concept would work in the small rural location, but weekly pie sales alone are now exceeding £1,000.
“We have fresh cream cakes, hot and cold pies – I just thought we’d give it a go. Now, we make about £1,200 a week on pies alone. Lunchtime sales have been great, with people getting a bite to eat.
“At first I was thinking that to get £1,000 a month for sale or return I might struggle, but we were offered a six-month trial, so I gave it a go and now we make an average £1,600 a week.”
The 2,000 sq.ft. store is situated in the centre of the village and is the only shop many locals use with many doing their entire weekly shop there, spending upwards of £70 and £80 in store.
Fresh food is among the best sellers and Zubair has extended the store several times to accommodate the growing demand.
The most recent extension a year ago saw sales increase by 11 per cent, much of which has been through fresh lines, said Zubair. And a new two-metre fresh chiller is about to be added to the store for even more fresh lines.
“I’ll have more fruit and veg, and we want to have more Co-op lines, as they have a lot of fresh produce available,” said Zubair.

domain: economics


3D magnetic sensor is a sensor that is able to detect magnetic signals in X, Y, and, Z directions. The AK09970N supports wide measurement range with high resolution in 3D detection and captures magnetic fields in 3-dimensions. The sensor family is ideally suited for the measurement of three dimensional movement within a magnetic field, linear slide movement as well as 360 angle rotation.
For more info, get a Sample PDF with TOC: https://www.researchmoz.us/enquiry.php?type=S&repid=2073940
Thesemiconductor manufacturingtechnology has facilitated the production of huge quantity of cost-effective sensors for high valued applications such as industrial motors, mid-level automobile segment, and low-cost consumer electronic segment. The 3D sensors provide various advantages such as high-performance, low implementation, and maintenance cost, in addition to, no requirement for the microfabrication of the magnetic material will contribute to the growing demand for the 3D sensors.
This report presents the worldwide 3D Magnetic Sensor market size (value, production and consumption), splits the breakdown (data status 2014-2019 and forecast to 2025), by manufacturers, region, type and application.
This study also analyzes the market status, market share, growth rate, future trends, market drivers, opportunities and challenges, risks and entry barriers, sales channels, distributors and Porter’s Five Forces Analysis.
The following manufacturers are covered in this report:
3D Magnetic Sensor Breakdown Data by Type
Rotary 3D Magnetic Sensor
Linear 3D Magnetic Sensor
3D Magnetic Sensor Breakdown Data by Application
3D Magnetic Sensor Production by Region
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3D Magnetic Sensor Consumption by Region
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Can a minor drink at home with parents?
It is illegal in California for a minor to be in possession of alcohol in any public place. Based on this wording, it is not illegal for a minor to be in possession of an alcoholic beverage in his or her own home.
Should you let your teenager drink?
Children and young people are advised not to drink alcohol before the age of 18. Alcohol use during the teenage years is related to a wide range of health and social problems. However, if children do drink alcohol underage, it shouldn’t be until they are at least 15.
Can a 14 year old drink alcohol at home?
It is illegal to sell alcohol to anyone aged under 18 and for under 18s to buy or attempt to buy alcohol. However, children aged five to 16 are legally allowed to drink alcohol at home or on other private premises. “If children do drink alcohol, they shouldn’t do so until they’re at least 15 years old.”
Can you get in trouble for buying tobacco for minors?
In 1991, Congress passed the Synar law, which prohibits the sale of tobacco products to minors under the age of 18. Of the states that prohibit minors from buying tobacco, 31 impose fines. The fines range from $10 for the first offense to $750 for the third offense.
Can 18 year olds drink with parents in Illinois?
In Illinois, it is illegal for anyone under 21 to drink alcohol. Kids can drink alcohol with their parents watching but only at home. You cannot let your kids drink at a restaurant or a bar….
Is it illegal to give minors alcohol?
No person in California can give alcohol to a person under the age of 21. Specifically, California Business and Professions Code, article 25658(a), makes it a misdemeanor to: Sell, furnish, give, or. To any person under 21 years of age.
Is it legal to drink with your parents in Missouri?
Missouri is one of six states, however, with a unique exception which allows a minor to be furnished alcohol by his or her parent or guardian. Of course, if a parent or guardian purposefully intoxicated his or her child, it would be a form of child abuse.
Can an 18 year old drink alcohol at home?
California alcohol laws let those of any age below 21 have alcohol in private locations. They may drink if a parent, guardian, spouse or other responsible relative age 21 or older is present. Many parents do this to teach moderation in drinking.
Can a 16 year old date a 19 year old in Missouri?
Children 13 years of age or younger cannot legally consent to sexual activity with anyone of any age. 15-year-olds can consent to sex with partners 19-years-old and younger. 16-year-olds can consent to sex with someone 20-years-old or younger. At 17 years of age, teens are free to consent to sex just like an adult….
Can a minor sit at a bar in Missouri?
Missouri and local law does allow underage people in bars, but, in practice, most bars restrict to 21 and up to avoid any problems with minors drinking on the premises (by having someone of age by alcohol for them). Alright, no worries….
What is it called when you give alcohol to a minor?
Business and Professions Code 25658 makes it a misdemeanor in California to sell or furnish alcohol to a minor (someone under the state legal drinking age of 21). This law also makes it a misdemeanor for minors under 21 to purchase alcohol or drink it on the premises of the bar, restaurant, or store….
Can teens drink alcohol with parents?
In general, a family member is a parent, guardian, or spouse. Many states require that the alcohol be provided by the family member directly in order for minors to legally consume it while others require that the family member be present while it is consumed.
Can you drink under 21 with a parent in Missouri?
Those of any age under 21 may drink. But a parent or guardian must provide the alcohol. Many do this to de-mystefy alcohol and promote responsible drinking. Missouri alcohol laws have no exception for religious consumption.
What can I do at 18 in Missouri?
Some of the rights that you have after age 18 are: • to vote • to make a will • to sue in your own name • to make binding contracts • to obtain medical treatment without parental consent • to live on your own and be independent of parental control.
Is 17 considered a minor in Missouri?
In Missouri, an individual 18 years of age and older is thought to be an adult. Those under 18, called “minors,” have very few obligations or privileges under the law and are limited in the medical decisions they can choose for themselves.
Is it illegal to buy cigarettes for someone over 21?
Tobacco products minimum legal age: raises California’s legal smoking age and the age to buy tobacco products from 18 to 21, except for active duty military 18 or older.


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domain: entertainment


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From the Publisher...
"Fodor's. For Choice Travel Experiences.
"Fodor's helps you unleash the possibilities of travel by providing the insightful tools you need to experience the trips you want. Although you're at the helm, Fodor's offers the assurance of our expertise, the guarantee of selectivity, and the choice details that truly define a destination. It's like having a friend in Alaska
-Your vacation never looked better. This Fodor's full-color guide paints an unforgettable picture of Alaska with vibrant maps, vividly illustrated features, and stunning color photos.
-Updated annually, "Fodor's Alaska" provides the most accurate and up-to-date information available in a guidebook.
-"Fodor's Alaska" features options for a variety of budgets, interests, and tastes, so "you "make the choices to plan "your" trip of a lifetime.
-If it's not worth your time, it's not in this book. Fodor's discriminating ratings, including our top tier Fodor's Choice designations, ensure that you'll know about the most interesting and enjoyable places in Alaska.
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Visit Fodors.com for more ideas and information, travel deals, vacation planning tips, reviews and to exchange travel advice with other travelers.
Title: Fodor's Alaska 2010 (Full-color Travel Guide)
Publisher: Fodor's: 2009-12-01
ISBN Number: 1400008689
ISBN Number 13: 9781400008681
Book Condition: New
Item: 19.00 Item
Seller ID: 075125
Description: Brand new book. Ships same or next day.

domain: travel


text:
Starwood Capital Group has agreed to buy seven US shopping centres from The Westfield Group for $1 billion. According to a statement from Westfield, the sale is part of the Sydney-based mall developer’s plan to divest eight of its non-core shopping centres in the US for $1.15 billion. Starwood will obtain a majority interest in seven of the centres while the eighth centre, Eastland, is being sold via a separate transaction.
“We have previously flagged the potential divestment of non-core assets in the US, and this transaction is an important step in the repositioning of our portfolio to major retail assets with strong franchise characteristics,” said Peter Lowy, co-chief executive officer of Westfield, in a statement. “Proceeds from the transactions initially will pay down corporate debt and then be redeployed in higher return redevelopment opportunities in the US, including the World Trade Center.”
Starwood has formed a new retail platform to acquire the majority interests in the seven shopping centres from Westfield. The Greenwich, Connecticut-based private equity real estate firm will manage and control the platform, while Westfield will continue to retain a 10 percent interest.
The assets that Starwood gained control of are: Chicago Ridge and Louis Joliet in Chicago; Gateway in Lincoln, Nebraska; Metreon in San Francisco; Solano in Fairfield, California; SouthPark in Cleveland; and Westland in Miami. The centres have aggregate sales per square foot of $373 and were 93.8 percent leased as of 31 December, excluding Metreon, which currently is under redevelopment and scheduled to open this fall. The Starwood transaction is expected to close sometime this quarter.
Meanwhile, Westfield has agreed to sell Eastland, a power centre in West Covina, California, to an undisclosed buyer for $147 million. The Eastland transaction is expected to close within 45 days.
Starwood has been on a buying spree in 2012, having kicked off the year closing on the acquisition of a commercial loan portfolio with a total face value of $312 million from a southwestern US regional bank. In February, it was announced that the firm purchased a mixed-used property in Miami Beach through a consortium for nearly $324 million.
Separately, Starwood currently is the midst of raising between $2 billion and $3 billion in equity for its ninth global real estate fund, according to people familiar with the matter. PERE learned that Starwood Distressed Opportunity Fund IX, which is focusing predominantly on distressed opportunities in the US, closed on $1.2 billion of equity in December 2011, just four months after it was launched.
Although it is unclear whether or not Starwood bought these properties on behalf of Fund IX, it is unlikely, as they are not distressed assets. At press time, representatives from Starwood could not be reached for comment.

domain: news


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With their recent laws, legislations, and general views on what its citizens should or should not access, Russia has become one of the leading countries when it comes to blocking websites. In an attempt to win this war on undesired content, Russia will go as far as it needs to, and they have already proven that.
This nation has even gone as far as to offer ultimatums to search engines, browsers, and now even VPNs. They simply don’t allow access to content under restrictions. Services that will provide that access are from now on going to get bans themselves. This means that VPNs, proxies, and anonymous browsers are the new main target in Russia.
Russia plans to ban VPNs
Since VPNs are such important tools when it comes to accessing what most countries would simply block, they are, naturally, the greatest threat. Thanks to their servers that are spread around the world, you can change your IP address and widen your online reach.
That means that, when your government blocks something, you simply use another government’s rules to bypass the ban. Now, Russia is really banning a lot of online content, and even its citizens have had enough of it. The fact that the country needs to go to such lengths and actually ban VPNs proves it.
VPNs allow its citizens to disobey, and Russia can’t have that. This is why they have the new bill.
What is the bill about?
Even Russia won’t ban the VPNs, proxies, and the rest of such services right away. No, instead, it will first offer them a chance to cooperate.
Apparently, Russia has no issues with people accessing content under geo-restrictions. However, when it comes to that under their own censorship, accessing it will become illegal. Basically, if another country keeps something to itself, you can access it with a VPN, as long as the Russian government is ok with it.
If they are not, and you try to use a VPN to get to it, it will be a crime. But that is not all. Whenever Russia decides that some content should become unavailable to its citizens, VPNs will get a notice about it. They will then have around 72 hours to block that content themselves.
If they fail to obey this rule, even the VPNs will get a ban in Russia. This is the newest plan to control what the internet users will be allowed to access, and an obvious attempt to control VPNs and proxies.
Facebook and Google are looking for negotiators
Bypassing internet censorship in Russia will become really though in the following period. This also goes for increasing privacy, downloading content secretly, and more. Good luck with unblocking YouTube videos if Russian government decides that they aren’t good enough for their standards.
Even the corporations like Google and Facebook, that are dominant in the majority of the internet world are looking for negotiators. They need someone who will interact with Russia in their stead and try to calm the situation down. Or, at the very least, extract a good deal for their own companies.
What will happen next?
Well, people use a VPN for two big reasons. One is to have online security and protection, and another one is to access content under restriction. If VPNs can’t provide these services, then what good are they?
Russia is putting them in a very uncomfortable spot, where they can choose between becoming almost useless and getting a ban. There is also a possibility of receiving a fine, but any VPN that goes that far probably won’t stop until they get a ban.
So far, Russian citizens could count on major VPN providers like TorGuard and GhostVPN for help. They could use them to access what they wanted and needed. Now, it is unsure what will happen, and if anyone can stop this before it is too late.
Whatever the case, Russian citizens will soon find themselves in a very desperate spot.
Russia’s paranoia is reaching new limits every year. The restrictions, rules, bills, and legislations that the country is changing all have the same goal. This is to limit what the citizens can access, but slowly and surely.
By using this method, the country is taking away little by little, which is a clever way to go, but it will have some very negative results.


TWO teenage girls were arrested and threatened with drug charges in a bid to force a confession from their boyfriends, a court heard yesterday. The girls, aged 15 and 17, were held in custody overnight and had drug charges hanging over their heads for two months, before the Attorney-General ruled the case against them should not proceed, the High Court heard. Robert Forrest, defending the 17-year-old's boyfriend, Ting Chi-ho, claimed police had deliberately used the girls to get a confession out of his client and to stop him complaining about his treatment. Ting, 21, a lorry driver, pleaded not guilty to trafficking in two quantities of heroin weighing a total of almost 70 grams. His co-defendant, Ko Wing-shing, 21, admitted both charges and will be dealt with later. The allegation about the arrest of the girls was denied by Detective Senior Inspector Wong Wing-wah, who was questioned about the matter when he gave evidence for the prosecution. Mr Forrest said: 'I suggest that you knew very well you had no evidence against these two young girls, but they were arrested in order that they could be used as a lever to persuade this man to confess to being involved with these drugs'. He claimed the two girls had been kept 'on ice' instead of having the charges against them dropped. Inspector Wong, of the Special Duties Squad, Shamshuipo, said the reason it took two months for the allegations against the girls to be withdrawn was that no action could be taken until a government chemist had submitted an analysis of the drugs which were seized. Prosecutor William Lam asked the inspector if he would have allowed a junior officer who conducted an interview with the defendant to use the arrest of the girls as a lever. Inspector Wong replied: 'Absolutely not'. Mr Lam said Ko was arrested in possession of heroin in Shamshuipo in the early hours of March 3. Police took keys from him and used them to gain access to a nearby flat. There they saw the two girls sitting on a bed. Ting was at a table and placing white powder on to a set of scales, it was alleged. The trial, before Mr Justice Michael Wong, continues.


Justin Bieber NOT Smacked By Blake Griffin at Starbucks, Despite Report
1:38 pm, February 10th, 2014EXCLUSIVE
On Monday, a number of sports blogs reported that Griffin “smacked the sh*t” out of Bieber after the star refused to put on a shirt inside the West Hollywood coffee shop.
The sites quoted a purported Starbucks barista as saying, “He came in with no shirt on and his pants hanging down and underwear showing and tried to order a caramel apple machiatto. I just told him he would have to put a shirt on if he wanted to order.”
The supposed employee claimed Griffin was sitting at a table nearby, and stepped in and “smacked the sh*t” out of Bieber when the employee asked him.
“I saw Justin stumble out of the door looking like he was crying,” added the so-called barista.
But the story is 100 percent FALSE.
Gossip Cop checked in with a source close to Bieber, who tells us exclusively that the rumor is “made up,” saying, “Justin has not returned to Los Angeles [for weeks].”
Follow @GossipCop on Twitter!
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Former NXT champion Amanda “Mandy Rose” Saccamano has announced the launch of her OnlyFans account, sparking concerns among WWE fans that she may not return to the wrestling franchise.
Mandy Rose, known as “The Golden Goddess” and standing at 5 feet 4 inches while being able to lift 225 lbs, has enjoyed a professional wrestling career spanning over six years. However, she terminated her contract with WWE on January 10, citing her fan-oriented content as the reason, shortly after losing her NXT Women’s Championship, which she had held for 413 days, to Perez.
Now, several months after her release, Mandy has entered into a partnership with OnlyFans, fueling apprehension among wrestling enthusiasts that she may not make a comeback to WWE.
Mandy Rose shared her OnlyFans collaboration on her Instagram account with the caption, “Former WWE Champ @MandySacs is making her OnlyFans debut! Subscribe today to keep up with Mandy.”
The post garnered over 80,000 likes, but some fans expressed dissatisfaction with what they perceived as a signal that the former wrestling superstar might not return to WWE. One fan commented, “So you’re really never coming back to WWE.”
Martin Dover was born in England and holds a degree in English literature from the University of Sussex. Martin's passion for language and literature ignited at an early age. Martin is known for his insightful analysis and eloquent writing style. He actively engages in literary discussions and has contributed articles to a variety of publications varying from the serious to the downright stupid.


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Caring For Yourself: Mind, Body, & Soul
Although it may seem too early for you to be thinking about your life after treatment and long-term survivorship, now may be a good time for you learn to take care of yourself.
What can you do, starting today, that will make a difference for you? You have lived all your life to come to this day, to this moment. There may be different ways to travel this road that will help you maintain your physical and mental health over the long run.
Here are some ideas to start with.
Feeding Your Body
• Sleep -- rest your body for atleast six to eight hours per day
• Eat right -- consult a nutrionist
• Drink plenty of water
Feeding Your Mind
In part, our energy and mood are direct products of what we think about. During this time of stress, it's vital to control your thoughts to focus on today. Otherwise, thoughts may spin out of control with worry about what tomorrow might bring, creating a sense of chaos, fear, anxiety and uncertainty. Our thoughts are like tools; they can be used for building up our confidence or tearing it down. Only you, not circumstances or other people, can control what you think about.
Some caregivers find writing in a journal a good way to sort thoughts and feelings. It can serve as a soothing process to empty the mind of stress. Support groups also are useful as they provide a safe place to sort things out and to balance one's perception of reality. Others use reading, music or meditation for thought control.
Feeding Your Soul
Living a life with cancer at the forefront carries three dimensions: physical, emotional and spiritual. Searching for spiritual sustenance is one of the exercises that many caregivers experience in their quest to make sense of this time in their lives. As their spiritual life begins to broaden in searching for meaning and deeper understanding, many find that their priorities become rearranged. What was thought to be important before cancer -- such as striving for material goods or worldly success -- may now seem trivial and unimportant. What may emerge is the growing awareness and appreciation of the importance of faith and relationships with loved ones.
Pray and meditate -- feed your soul. Seek spiritual sustenance.

domain: psychology


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Soups & Stews
Tender, hand-cut noodles are a hallmark of this delicious from-scratch soup.
This chilled summertime soup is smooth and sumptuous.
Chuck’s three-day theory is based on his quest for clear fish stock.
Mere chicken soup pales beside this legendary potion, the traditional symbolic first course of the Jewish-American seder.

domain: food


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Submitted to: Journal of Korean Poultry Science
Publication Type: Review Article
Publication Acceptance Date: 12/28/2007
Publication Date: 12/30/2007
Citation: Lillehoj, H.S. 2007. Host innate immunity against intestinal parasites. Journal of Korean Poultry Science. 34:77-83.
Interpretive Summary: Chicken meat is a major protein source in the American diet and also represents a major U.S. export particularly to developing countries where increasing meat consumption parallels national economic growth. Thus, improving the efficiency of U.S. poultry production will have a positive impact on our national broiler industry profitability and trade competitiveness in international markets both now and in the future. Infectious diseases are one of the greatest threats to the viability of the food animal industry. Coccidiosis is a poultry disease of substantial economic importance, estimated to cost the U.S. industry greater than $700 million annually. In the absence of efficient vaccines to control this disease and the emergence of new antigenic variants of Eimeria, the broiler industry has relied upon prophylactic medication. However, anti-coccidial drugs are expensive and their effectiveness is hindered by widespread parasite drug resistance and the high cost of new drug development and consumer concern about drug residues in the food supply may eventually force the industry to eliminate this practice. In this paper, ARS scientist reviews a new genomics strategy which will facilitate the development of alternative, non-drug dependant method to control coccidiosis. With the recent improvements of sequencing technologies, and in particular the publication of the chicken genome sequence together with the large-scale sequencing of transcribed sequences, have opened the field of functional genomics. New technology combining genomic and immunological technologies is defined as immunogenomics and will facilitate studying complex immunological processes such as immune response to complex disease. This information will help poultry industry to develop novel strategy to control enteric diseases.
Technical Abstract: In the poultry industry, there are mounting concerns over the ability of current vaccines to adequately protect against emerging hyper-virulent strains of pathogens and a lack of suitable, cost effective adjuvants. Thorough investigation of the immunogenetic responses involved in host-pathogen interactions will lead to the development of new and effective strategies for improving poultry health, food safety and the economic viability of the US poultry industry. In this paper, I describe the development of immunogenomic and proteomic tools to fundamentally determine and characterize the immunological mechanisms of the avian host to economically significant mucosal pathogens such as Eimeria. Recent completion of poultry genome sequencing and the development of several tissue-specific cDNA libraries in chickens are facilitating the rapid application of functional immunogenomics in the poultry disease research. Furthermore, research involving functional genomics, immunology and bioinformatics is providing novel insights into the processes of disease and immunity to microbial pathogens at mucosal surfaces. In this presentation, a new strategy of global gene expression using avian macrophage (AMM) to characterize the multiple pathways related to the variable immune responses of the host to Eimeria is described. This functional immunogenomics approach will increase current understanding of how mucosal immunity to infectious agents operates, and how it may be enhanced to enable the rational development of new and effective strategies against coccidiosis and other mucosal pathogens.

domain: literature


$360 2 bed 34 Addlestone Road, Merrylands NSW, 2160
Daily errands do not require a car.
Many nearby public transportation options.
Explore how far you can travel by car, bus, bike and foot from 34 Addlestone Road.
34 Addlestone Road has good transit which means many nearby public transportation options.
T2 Inner West and South Line
T5 Cumberland Line
820 Guildford to Merrylands via Guildford West
804 Liverpool to Parramatta via Hinchinbrook, Bonnyrigg, Greenfield Park, Fairfield, Merrylands
810 Merrylands to Parramatta via Kenyons, Gozo Rd, Pemulwuy, Hilltop
802 Liverpool to Parramatta via Cartwright, Miller, Bonnyrigg, Fairfield, Merrylands
806 Liverpool to Parramatta via Mt Pritchard, Abbotsbury, Prairiewood, Wetherill Pk, Merrylands
810X Merrylands to Parramatta via Kenyons, Gozo, Pemulwuy and Great Western Hwy
809 Pemulwuy to Merrylands via Greystanes, Gozo, South Wentworthville, Hilltop
818 Westmead to Merrylands via Westmead, South Wentworthville, Hilltop


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Download and read online Not a Scientist How Politicians Mistake Misrepresent and Utterly Mangle Science in PDF and EPUB An eye-opening tour of the political tricks that subvert scientific progress. The Butter-Up and Undercut. The Certain Uncertainty. The Straight-Up Fabrication. Dave Levitan dismantles all of these deceptive arguments, and many more, in this probing and hilarious examination of the ways our elected officials attack scientific findings that conflict with their political agendas. The next time you hear a politician say, "Well, I’m not a scientist, but…," you’ll be ready.
Download and read online Not a Scientist in PDF and EPUB In 1980, Ronald Reagan created one of the dumbest talking points of all time: I m not a scientist, but . . . Since then, politicians have repeatedly committed egregious transgressions against scientific knowledge prefaced by this seemingly innocuous phrase. Yet, as science journalist Dave Levitan reveals, that line is just the tip of the melting iceberg when it comes to rhetorical tools wielded to attack scientific findings that don t cooperate with political agendas. Just listen to Mike Huckabee dismiss climate change as a sunburn, Donald Trump suggest that vaccines cause autism, or Todd Akin s infamous invention of legitimate rape. With a taxonomer s eye, Levitan captures and categorizes these deceptions by chapter, assigning delightful names like The Butter-Up and Undercut, The Literal Nitpick, The Straight-Up Fabrication, and many more. His sharpelbowed humor dismantles our leaders deceptive arguments while illuminating the real science behind the worst soundbites from our elected nonscientists."
Download and read online Mistakes Were Made But Not by Me in PDF and EPUB “Entertaining, illuminating and—when you recognize yourself in the stories it tells—mortifying.” —Wall Street Journal “Every page sparkles with sharp insight and keen observation. Mistakes were made—but not in this book!” —Daniel Gilbert, author of Stumbling on Happiness Why is it so hard to say “I made a mistake”—and really believe it? When we make mistakes, cling to outdated attitudes, or mistreat other people, we must calm the cognitive dissonance that jars our feelings of self-worth. And so, unconsciously, we create fictions that absolve us of responsibility, restoring our belief that we are smart, moral, and right—a belief that often keeps us on a course that is dumb, immoral, and wrong. Backed by years of research, Mistakes Were Made (But Not by Me) offers a fascinating explanation of self-justification—how it works, the damage it can cause, and how we can overcome it. This updated edition features new examples and concludes with an extended discussion of how we can live with dissonance, learn from it, and perhaps, eventually, forgive ourselves. “A revelatory study of how lovers, lawyers, doctors, politicians—and all of us—pull the wool over our own eyes . . . Reading it, we recognize the behavior of our leaders, our loved ones, and—if we’re honest—ourselves, and some of the more perplexing mysteries of human nature begin to seem a little clearer.” —Francine Prose, O, The Oprah Magazine
Download and read online Brilliant Blunders in PDF and EPUB Drawing on the lives of five great scientists, this “scholarly, insightful, and beautifully written book” (Martin Rees, author of From Here to Infinity) illuminates the path to scientific discovery. Charles Darwin, William Thomson (Lord Kelvin), Linus Pauling, Fred Hoyle, and Albert Einstein all made groundbreaking contributions to their fields—but each also stumbled badly. Darwin’s theory of natural selection shouldn’t have worked, according to the prevailing beliefs of his time. Lord Kelvin gravely miscalculated the age of the earth. Linus Pauling, the world’s premier chemist, constructed an erroneous model for DNA in his haste to beat the competition to publication. Astrophysicist Fred Hoyle dismissed the idea of a “Big Bang” origin to the universe (ironically, the caustic name he gave to this event endured long after his erroneous objections were disproven). And Albert Einstein speculated incorrectly about the forces of the universe—and that speculation opened the door to brilliant conceptual leaps. As Mario Livio luminously explains in this “thoughtful meditation on the course of science itself” (The New York Times Book Review), these five scientists expanded our knowledge of life on earth, the evolution of the earth, and the evolution of the universe, despite and because of their errors. “Thoughtful, well-researched, and beautifully written” (The Washington Post), Brilliant Blunders is a wonderfully insightful examination of the psychology of five fascinating scientists—and the mistakes as well as the achievements that made them famous.
Download and read online Why I Am Not a Scientist in PDF and EPUB "Highly readable and informative, this critical series of vignettes illustrates a long history of the corruption of science by folk beliefs, careerism, and sociopolitical agendas. Marks repeatedly brings home the message that we should challenge scientists, especially molecular geneticists, before we accept their results and give millions of dollars in public and private funds toward their enterprises."—Russell Tuttle, The University of Chicago “Jonathan Marks has produced a personal and compelling story of how science works. His involvement in scientific endeavor in human biology and evolution over the past three decades and his keen sense of the workings of science make this book a must read for both scientists and lay readers. In this sense, the lay reader will learn how scientists should and shouldn't think and some scientists who read this book will come away thinking they are truly not scientists nor would they want to be.”—Rob DeSalle, American Museum of Natural History “Jonathan Marks's Why I Am Not a Scientist provides food for thought, and as expected, it's digestible. In unusually broad perspective, this anthropology of knowledge considers science and race and racism, gender, fraud, misconduct and creationism in a way that makes one proud to be called a scientist.”—George J. Armelagos, Emory University
Download and read online A Terrible Mistake The Murder of Frank Olson and the Cias Secret Cold War Experiments Large Print 16pt in PDF and EPUB Following nearly a decade of research, this account solves the mysterious death of biochemist Frank Olson, revealing the identities of his murderers in shocking detail. It offers a unique and unprecedented look into the backgrounds of many former CIA, FBI, and Federal Narcotics Bureau officials - including several who actually oversaw the CIA's mind-control programs from the 1950s to the 1970s. In retracing these programs, a frequently bizarre and always frightening world is introduced, colored and dominated by many factors - Cold War fears, the secret relationship between the nation's drug enforcement agencies and the CIA, and the government's close collaboration with the Mafia. This edition is in three volumes. The second and third volume ISBNs are 9781458716569 & 9781458716576.
Download and read online Einstein s Mistakes The Human Failings of Genius in PDF and EPUB “A thought-provoking critique of Einstein’s tantalizing combination of brilliance and blunder.”—Andrew Robinson, New Scientist Although Einstein was the greatest genius of the twentieth century, many of his groundbreaking discoveries were blighted by mistakes, ranging from serious errors in mathematics to bad misconceptions in physics and failures to grasp the subtleties of his own creations. This forensic biography dissects Einstein’s scientific mistakes and places them in the context of his turbulent life and times. In lively, accessible prose, Hans C. Ohanian paints a fresh, insightful portrait of the real Einstein at work, in contrast to the uncritical celebrity worship found in many biographies. Of the approximately 180 original scientific papers that Einstein published in his lifetime, about 40 are infested with mistakes. For instance, Einstein’s first mathematical proof of the famous formula E = mc2 was incomplete and only approximately valid; he struggled with this problem for many years, but he never found a complete proof (better mathematicians did). Einstein was often lured by irrational and mystical inspirations, but his extraordinary intuition about physics permitted him to discover profound truths despite—and sometimes because of—the mistakes he made along the way. He was a sleepwalker: his intuition told him where he needed to go, and he somehow managed to get there without quite knowing how. As this book persuasively argues, the defining hallmark of Einstein’s genius was not any special mathematical ability but an uncanny talent to use his mistakes as stepping stones to formulate his revolutionary theories.
Download and read online Zebra Stripes in PDF and EPUB Countless children s books pose the question, Why do zebras have their stripes? Many a researcherfrom Darwin and Wallace to T. M. Carohas attempted to answer the same. Zebra stripes are visually arresting, and scientifically perplexing. Their high contrast is unlike anything else found in mammals. Some have hypothesized that the coloration is an anti-predator defense, to confuse lions that approach a herd of stripes. The stripes aren t likely camouflage or crypsis, which has also been proposed, as zebras are easy to see in the wild, and their movements and tail swishing are obvious at even a distance. The animals themselves seem to use other cues for recognition, so the stripes don t seem to be individual identifiers for the zebras themselves. T.M. Caro, who has been studying zebras for several decades, thinks the stripes may be nature s defense against insect bites There is greater striping in areas of the body in regions of greater fly population. Zebra hair is shorter than a fly s mouthpart, making them more susceptible to the irritation caused by the fly s bite. Researchers have since been studying the flies too, to figure out how the stripes don t serve as fly runways. This is a work that explores the various hypotheses for the existence of zebra stripes, and also shares experiences of field based research. The book allows readers to see how ideas are shaped by research, and influenced by observation and experiment alike. Over 18 serious hypotheses are considered, and herds more of outlandish ideas are touched upon as well. The answer is not so black and white, but the question involves terrific science. "
Download and read online Fool Me Twice in PDF and EPUB WINNER of the 2012 Minnesota Book Award for nonfiction "One of the most important books published in America in the last decade." - TV News Anchor and columnist Don Shelby "Whenever the people are well informed," Thomas Jefferson wrote, "they can be trusted with their own government." But what happens in a world dominated by complex science? Are the people still well-enough informed to be trusted with their own government? And with less than 2 percent of Congress with any professional background in science, how can our government be trusted to lead us in the right direction? Will the media save us? Don't count on it. In early 2008, of the 2,975 questions asked the candidates for president just six mentioned the words "global warming" or "climate change," the greatest policy challenge facing America. To put that in perspective, three questions mentioned UFOs. Today the world's major unsolved challenges all revolve around science. By the 2012 election cycle, at a time when science is influencing every aspect of modern life, antiscience views from climate-change denial to creationism to vaccine refusal have become mainstream. Faced with the daunting challenges of an environment under siege, an exploding population, a falling economy and an education system slipping behind, our elected leaders are hard at work ... passing resolutions that say climate change is not real and astrology can control the weather. Shawn Lawrence Otto has written a behind-the-scenes look at how the government, our politics, and the media prevent us from finding the real solutions we need. Fool Me Twice is the clever, outraged, and frightening account of America's relationship with science--a relationship that is on the rocks at the very time we need it most.
Download and read online The Usefulness of Useless Knowledge in PDF and EPUB A forty-year tightening of funding for scientific research has meant that resources are increasingly directed toward applied or practical outcomes, with the intent of creating products of immediate value. In such a scenario, it makes sense to focus on the most identifiable and urgent problems, right? Actually, it doesn't. In his classic essay "The Usefulness of Useless Knowledge," Abraham Flexner, the founding director of the Institute for Advanced Study in Princeton and the man who helped bring Albert Einstein to the United States, describes a great paradox of scientific research. The search for answers to deep questions, motivated solely by curiosity and without concern for applications, often leads not only to the greatest scientific discoveries but also to the most revolutionary technological breakthroughs. In short, no quantum mechanics, no computer chips. This brief book includes Flexner's timeless 1939 essay alongside a new companion essay by Robbert Dijkgraaf, the Institute's current director, in which he shows that Flexner's defense of the value of "the unobstructed pursuit of useless knowledge" may be even more relevant today than it was in the early twentieth century. Dijkgraaf describes how basic research has led to major transformations in the past century and explains why it is an essential precondition of innovation and the first step in social and cultural change. He makes the case that society can achieve deeper understanding and practical progress today and tomorrow only by truly valuing and substantially funding the curiosity-driven "pursuit of useless knowledge" in both the sciences and the humanities.
Download and read online The War on Science in PDF and EPUB "Wherever the people are well informed," Thomas Jefferson wrote, "they can be trusted with their own government." But what happens when they are not? In every issue of modern society--from climate change to vaccinations, transportation to technology, health care to defense--we are in the midst of an unprecedented expansion of scientific progress and a simultaneous expansion of danger. At the very time we need them most, scientists and the idea of objective knowledge are being bombarded by a vast, well-funded, three-part war on science: the identity politics war on science, the ideological war on science, and the industrial war on science. The result is an unprecedented erosion of thought in Western democracies as voters, policymakers, and justices actively ignore the evidence from science, leaving major policy decisions to be based more on the demands of the most strident voices. Shawn Otto’s compelling new book investigates the historical, social, philosophical, political, and emotional reasons why evidence-based politics are in decline and authoritarian politics are once again on the rise on both left and right, and provides some compelling solutions to bring us to our collective senses, before it's too late.
Download and read online Statistics Done Wrong in PDF and EPUB Statistics Done Wrong describes how researchers often go wrong and teaches you the best practices for avoiding their mistakes.
Download and read online The Signal and the Noise in PDF and EPUB One of Wall Street Journal's Best Ten Works of Nonfiction in 2012 New York Times Bestseller “Not so different in spirit from the way public intellectuals like John Kenneth Galbraith once shaped discussions of economic policy and public figures like Walter Cronkite helped sway opinion on the Vietnam War…could turn out to be one of the more momentous books of the decade.” —New York Times Book Review "Nate Silver's The Signal and the Noise is The Soul of a New Machine for the 21st century." —Rachel Maddow, author of Drift "A serious treatise about the craft of prediction—without academic mathematics—cheerily aimed at lay readers. Silver's coverage is polymathic, ranging from poker and earthquakes to climate change and terrorism." —New York Review of Books Nate Silver built an innovative system for predicting baseball performance, predicted the 2008 election within a hair’s breadth, and became a national sensation as a blogger—all by the time he was thirty. He solidified his standing as the nation's foremost political forecaster with his near perfect prediction of the 2012 election. Silver is the founder and editor in chief of FiveThirtyEight.com. Drawing on his own groundbreaking work, Silver examines the world of prediction, investigating how we can distinguish a true signal from a universe of noisy data. Most predictions fail, often at great cost to society, because most of us have a poor understanding of probability and uncertainty. Both experts and laypeople mistake more confident predictions for more accurate ones. But overconfidence is often the reason for failure. If our appreciation of uncertainty improves, our predictions can get better too. This is the “prediction paradox”: The more humility we have about our ability to make predictions, the more successful we can be in planning for the future. In keeping with his own aim to seek truth from data, Silver visits the most successful forecasters in a range of areas, from hurricanes to baseball, from the poker table to the stock market, from Capitol Hill to the NBA. He explains and evaluates how these forecasters think and what bonds they share. What lies behind their success? Are they good—or just lucky? What patterns have they unraveled? And are their forecasts really right? He explores unanticipated commonalities and exposes unexpected juxtapositions. And sometimes, it is not so much how good a prediction is in an absolute sense that matters but how good it is relative to the competition. In other cases, prediction is still a very rudimentary—and dangerous—science. Silver observes that the most accurate forecasters tend to have a superior command of probability, and they tend to be both humble and hardworking. They distinguish the predictable from the unpredictable, and they notice a thousand little details that lead them closer to the truth. Because of their appreciation of probability, they can distinguish the signal from the noise. With everything from the health of the global economy to our ability to fight terrorism dependent on the quality of our predictions, Nate Silver’s insights are an essential read. From the Trade Paperback edition.
Download and read online Conjectures and Refutations in PDF and EPUB Conjectures and Refutations is one of Karl Popper's most wide-ranging and popular works, notable not only for its acute insight into the way scientific knowledge grows, but also for applying those insights to politics and to history. It provides one of the clearest and most accessible statements of the fundamental idea that guided his work: not only our knowledge, but our aims and our standards, grow through an unending process of trial and error.
Download and read online The Meaning of It All in PDF and EPUB Many appreciate Richard P. Feynman's contributions to twentieth-century physics, but few realize how engaged he was with the world around him—how deeply and thoughtfully he considered the religious, political, and social issues of his day. Now, a wonderful book—based on a previously unpublished, three-part public lecture he gave at the University of Washington in 1963—shows us this other side of Feynman, as he expounds on the inherent conflict between science and religion, people's distrust of politicians, and our universal fascination with flying saucers, faith healing, and mental telepathy. Here we see Feynman in top form: nearly bursting into a Navajo war chant, then pressing for an overhaul of the English language (if you want to know why Johnny can't read, just look at the spelling of “friend”); and, finally, ruminating on the death of his first wife from tuberculosis. This is quintessential Feynman—reflective, amusing, and ever enlightening.


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The best Belatra Casinos 2022
We tested casinos with Belatra games for you and checked for safety and quality. We summarized the best Belatra casinos in the following list.
Belatra Casino's test winner: Bets.io
Our Belatra Casino test winner is that Bets.io Online casino. Wait here A total of 85 games of the game manufacturer on you. Including the popular slots like Master of Gold, Crystals Digger and Lazy Monkey.
As for the bonus offer, the Bets.io does not offer its new customers a unique welcome bonus, but a daily cashback doctorate. In addition to the cashback bonus, there is currently another campaign that we want to highlight, the Wednesday frames. So you get freely credited with your deposit, which takes place on Wednesday.
Bets.io was also able to convince us when it comes to security. With this provider you don't have to worry about your coins or your personal data. The online casino has a valid lucky game license, modern SSL encryption and you have the option of double-securing your data using a 2-factor authentication.
So that we only recommend Belatra Casinos that meet our requirements, we carry out a comprehensive test for every provider. In the first step we check the security and seriousness of the Belatra Casinos. Then we look at the game selection, the deposit and withdrawal process, the bonus offers and customer support. In our list you will only find Belatra Casinos that have done well in all points. You can find a detailed description of our test process here.
Belatra game selection
The game selection of Belatra Games includes more than 90 games from the categories slots and table games. However, the slot machines make a large proportion of the game offer. The RTP of many games is slightly below average at 90 to 94%.
Slots von Belatra
We present 3 of the most popular slots from Belatra Games.
Crystals Digger is a cascade online slot from Belatra Games, in which the players have to work in mining. The deeper you dig, the more valuable the crystals you find. At first glance, Crystal's Digger resembles the classic slots where you have to collect gemstones of the same type.
Due to the cascade principle, the slot offers much more tension. There are no rollers here, but the symbols fall down onto the field from above. If profit combinations occur, these are removed and replaced by new symbols. This process lasts until no more profit combinations occur. If there is no profit, the screen empties and new symbols fall down.
Crystals Digger offers various features, such as free spins, profit multipliers and the "Wheel of Fortune". If 4 or more scatter symbols appear on the field, trigger 10 free spins. If there are more scatter in the free spins, there are another 5 free spins. The "Wheel of Fortune" is included in all games from Belatra Games and offers further chances of winning.
The RTP of Crystals Digger is 90.39%.
Master of Gold
Master of Gold is a video slot with 5 × 3 rolls. At Master of Gold, you meet a gold owner who invites everyone to an exciting game and offers great opportunities to win. The slot inspires with a colorful design and varied symbols. Various features, such as free spins, bonus games with jackpot and risk games, ensure tension.
As soon as 3 or more scatter symbols appear on the rollers, the free spins are triggered. Scatter can also appear during the free spins and bring in more free spins. A highlight of the free spins is the super symbol that replaces 9 conventional symbols and is associated with great profits.
The bonus game is triggered when at least 6 credit symbols appear on the field and enables a jackpot to win. As soon as the rollers turn, the tension increases. If a jackpot symbol (Mini, Midi or Grand) appears on one of the rollers, you can look forward to an additional profit. The mega jackpot is available when the rollers only show credit symbols.
In the risk game "Card Double With A Dealer" you have the opportunity to double your profit - and even several times. To do this, you just have to guess which card has a higher value than the dealer map presented openly.
The Master of Gold RTP is 93.36%.
Northern Boom is a 5-roll video slot that inspires players with a colorful cartoon graphic. The main character of Northern Boom is an polar bear that is native to the far north. At his side there are other sea creatures, such as seals, penguins, fish and crabs. Not only through the cartoon animals, Northern Boom is very popular, the free spins, the bonus game with jackpot and the risk game are also very popular.
In order to benefit from free spins, at least 3 scatter symbols must appear on the rollers. If more scatter appears in the free spins, you will receive more free spins. If the super symbol appears, it replaces 9 small symbols and brings you an additional profit. It becomes particularly exciting in the bonus game. If one of the jackpot symbols appears or if the rollers are completely covered by credit symbols, a special profit is waiting for you.
The risk game "Card Double With A Dealer" is also included in Northern Boom, where you have to guess which card has a higher value than that of the dealer.
The RTP of the video slot is 94.14%.
Below we present the 3 most popular table games from Belatra Games.
With Lucky Roulette, Belatra offers a variant of the classic European roulette, which is played with a zero. In the design, the developer was based on the real table game roulette in order to be able to make the online game as realistic as possible. As with the roulette table in the casino, the Lucky Roulette has a betting field, a roulette kettle in which the ball is thrown and a table with cold and hot numbers.
You work your commitment with virtual chips for Lucky Roulette. Then you start the game and the ball ends up in the boiler. If your tip was right, you can look forward to a win as with real roulette. In addition, there are 5 lucky numbers that are pulled by chance and include a multiplier. So it is all the more worth it if you have typed the right number.
At Lucky Roulette there is also the jackpot game "Wheel of Fortune", which with a little luck brings you a lucrative jackpot. To be able to play the bonus game, you just have to collect points. For each rotation, you will receive a certain number of points that are different, depending on the bet and nominal value. Once you have collected 2000 points, the way to the "Wheel of Fortune" is open to you and with a little luck also open to the jackpot.
The RTP of Lucky Roulette is 97.3%
With the European Roulette, Belatra Games offers another table game that is played with a zero. The European online roulette is similar to the construction and gameplay of the real roulette. As with Lucky Roulette, you do your use with virtual chips and then start the roulette wheel. The European Roulette also includes the bonus game "Wheel of Fortune", with which you, with a little luck, can earn a jackpot.
Belatra Games also implemented the classic Sic Bo as an online game. As with the real sic Bo, it is also about guessing which number of eyes the thrown cubes show. You place your bet with virtual chips that you place on the field. Then you start the game and if your tip was correct, you win.
Good in Belatra Casinos
Most Belatra casinos have various bonus offers ready for their players. Many providers reward new players with a welcome bonus who is credited when the first deposit is made in the casino. In some cases, the welcome bonus is also associated with free spins, which is available in addition to bonus credit.
If the bonus is used, certain sales conditions usually have to be met before payment of the bonus and the profits earned is possible.
Belatra Games's games can also be played via smartphone and tablet. As a modern game developer, Belatra attaches great importance to the fact that the games are available both on the desktop and mobile.
Belatra offers numerous slots and a small selection of table games, but there are no card games in the studio range of games. If you like to play blackjack, baccarat or poker, the following casinos are an optimal alternative.
The game manufacturer Play’n Go has been on the market since 1997 and has a similar career as Belatra. In addition to slots, Play’n Go also offers a number of table and card games for the online area.
Habanero is also an alternative if you are looking for a large selection of slot but also like to play table games.
Belatra - the company
Belatra Games was founded in 1993 and is located in Belarus. The company was devoted to the development and production of electronic slot machines for many years. With the spread of the online gambling game, the entry into the development of online games also followed.
|Company name||Belatra Co. LTD|
|Headquarters||Melezha 5/1, of.402, Minsk, 220113, Republic of Belarus|
|Sales volume||Not specified|
Belatra online casinos - our conclusion
Belatra Games has been on the market for more than 20 years and has many years of Review in gambling. This is also noticeable in the online games, which convince with their high quality.
Play frequent questions and answers about casinos with Belatra
Our test winner Is the Bets.io online casino.
Yes, the games from Belatra are fair, as both the RTP values of the slots, but you can also read a lot in the terms and conditions.
No, Belatra currently does not offer progressive slots, but Many popular slotsthat we presented in detail.
In our list you will only find Belatra Casinos that have a valid lucky license.
Yes, the games from Belatra are too available mobile.
To the best known Slots von Belatra belong to Crystal Diggers, Master of Gold and Northern Boom.
Belatra Gaming offers more than 95 slots and table games.

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Artist Walter Scott on what to look out for in art school
‘It’s all there: charm, humour, ethics, friendship’
Stan Lee’s comic book universe; Cerith Wyn Evans on complexity; and is the art world really just about the money?
How will the Black Panther writer, known for his landmark critical assessments of race, take on the quintessential symbol of Americana?
A history of underground Black publishing, from W.E.B. Du Bois to #BlackLivesMatter
A different kind of post-internet: the comics of Brian K. Vaughan
A number of young artists such as Patrick Goddard, Marie Jacotey and Stuart Middleton are exploring the possibilites of the graphic novel
How humour feeds painting
20th-century illustrations of Fantômas
Exhibiting comics: the graphic novels of Daniel Clowes and his contemporaries
Comic books and identity; innuendo and homoerotic iconography
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