text:
St. Helen Catholic
Church 1350 W. 6th St.
Cellist Alex Abrams performs at
our concert series for the very first time. He has performed
in a wide variety of ensembles while studying at Whitman
College including various string quartets, several flute
trios. An advocate of new music and aspiring composers, Mr.
Abrams has also performed extensively for composition majors.
H is one of 13 cellists in the Walla Walla Symphony, the
oldest continuously operating symphony west of the
A classically trained cellist, Mr. Abrams seeks to take his
instrument into unknown territory. As a member of the post
rock band "this Patch of Sky", he is one of the few modern
cellists that have chosen to use technology in a unique way to
enhance the colors of this already expressive instrument. He
currently lives in Eugene where he runs a private studio and
gives classical music house concerts with his fiancée Emma
selections include the Suite for Solo Cello #3 in C Major by
J.S. Bach, Third Suite for Solo Cello by Benjamin Britten, and
works by Mark Summer and Gabriel Faure’.
The concert is free, but donations assist the performers.


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How to become a CBD wholesaler?
Top 10 Cbd Topicals: Lotions, Creams, And Salves
— JustCBD (@JustCbd) April 27, 2020
The second and third are essentially the most critical, according to CHD, as a result of they point out the oil’s efficiency. Hemp-derived CBD products (with less than zero.three p.c THC) are authorized on the federal level, however are nonetheless illegal beneath some state laws.
Vertly Hemp Cbd-infused Relief Lotion
The CBD in most merchandise is extracted from hemp, a wide range of cannabis that has solely traces (up to zero.three%) of THC, the lively compound that gets people excessive. Consumer Health Digest (CHD) researched merchandise on the net and, according to this information, the three most essential phrases to know before purchasing your CBD oil are CBD volume, hemp oil volume, and CBD concentration.
Best For Facial Skin
If it impacts receptors in the mind and immune system in the best way that researchers consider, it could scale back irritation and ache. Some folks use CBD oil to alleviate pain and reduce inflammation. Recent analysis suggests that CBD oil could also be helpful for pain relief and other circumstances. Cannabidiol (CBD) oil contains CBD extracts from hashish vegetation. Some folks use CBD oil to relieve pain related to continual situations, such as arthritis.
Precautions And Side Effects
Medterra’s Rapid Cooling Cream expertly combines isolate CBD extract and organic ingredients to promote pain reduction and joint support. This topical cream incorporates menthol and arnica to create a soothing, cooling sensation that lasts for hours, amongst different pores and skin-benefiting ingredients like sunflower seed oil and aloe leaf juice. Now that we’ve explored the background on CBD topicals and how they could assist in ache administration, let’s dive into our top six product recommendations for one of the best CBD cream for pain.
What Is Cbd Oil?
— JustCBD (@JustCbd) June 8, 2020
Is CBD oil or cream better for pain?
And the human participants in the Phase 2 clinical trial we mentioned received 250 mg of artificial CBD topically per day—as a lot as many client topical CBD merchandise comprise in a single jar. CBD has been touted as a therapy for a variety of conditions — together with anxiety, pain, inflammation and even cancer — however little reliable analysis has been carried out on CBD’s results on people, consultants say. The solely FDA-accredited CBD oil is Epidiolex, an oral answer prescribed for the remedy of seizures associated with two rare, severe forms of epilepsy. Unlike its marijuana-based mostly psychoactive cousin THC, CBD from industrial hemp is non-psychoactive and authorized on the federal level. You can find it at dispensaries, drug shops, grocery shops, cosmetics stores, specialty stores, and on the market on-line in tincture, oil, topical, oral, edible, or beverage type.
Modern Luxury Palm Beach Article link:https://t.co/APGS1s8Vpj
— JustCBD (@JustCbd) June 4, 2020
For these reasons, the epidermis is fairly powerful and not very permeable. Topicals applied to the dermis will not reach the dermis or hypodermis layers or enter the bloodstream. For this reason, topicals characterize a ‘safer’ choice for first-time CBD users who are not looking for CBD instantly coming into their physique like edibles, vape oils, or tinctures. For CBD merchandise with traces of THC, consumers ought to carefully evaluate their state legal guidelines to make sure the products are authorized to buy, own, and use. They must also rigorously consider using CBD merchandise with THC if there’s a probability they’ll face a drug check in the close to future.
This full-spectrum topical is available in a 60mL container with a 600mg focus, making it exceptionally potent compared to comparable products. Please notice the CBD Muscle and Joint Pain Topical contains as much as zero.3% THC. We selected Sabaidee’s Relief Rub as our editor’s pick as a result of it is among the finest all-spherical CBD topicals out there.
Benefits Of Cbd Oil
There are adjustments underway on federal and state ranges that may in the end clarify the legal guidelines and rules related to CBD-based products and gross sales. Despite that, they’re widely available in nearly every state and on-line. Animal research have instructed that CBD has pain-relieving and anti-inflammatory properties, but these results have not been validated in high quality research in people. Anecdotally, some folks with arthritis who have tried CBD, however not all, report noticeable pain aid, sleep enchancment and/or anxiousness reduction. CBD, brief for cannabidiol, is an active compound discovered within the cannabis plant.
Topical lotions and salves with CBD oil are well-liked among these with bone and joint pain, in addition to nagging discomforts from earlier accidents. Topicals are utilized Aceite De Masaje Con Cbd 250 Mg 556 directly to the skin, and usually present immediate pain reduction to the affected areas.
Is Cbd Oil Safe?
Our prime decide for Best Cooling Topical is Medterra’s CBD Rapid Cooling Cream, which is derived from non-GMO, U.S. Medellin Colombia Cartuchos De Cbd -grown hemp vegetation and accommodates THC-free CBD isolate. Other ingredients embrace soothing agents corresponding to tea tree oil, natural ginger root oil, menthol, and rosemary leaf extract. CVS Pharmacy announced Wednesday that it’ll start promoting hemp-derived CBD merchandise in eight states. The national drug retailer chain shall be advertising the topical cannabidiol merchandise, corresponding to lotions, sprays and roll-ons, as “an alternate source of relief,” CVS said in a statement to NBC News. Author Bio
About the Author: Jewel is a blogger at sovereignfriendlysociety, premiumcbd.pl and cannabinoidcreations.
Address: 2585 Airport RdColorado Springs, Colorado
As Featured in
https://www.theweek.co.ukCVS may also be partnering with a company to test and confirm the standard of the CBD topicals sold in its drug shops.
Justcbd Roll On 350mg 129 The CBD topicals for ache are popular with athletes for train recovery, in addition to folks living with persistent aches from situations corresponding to arthritis. They usually are not helpful for open wounds, and customarily speaking, you must use them for less than as long as the pain lasts. On the other hand, you need to use Revive CBD lotion and the 2 balms for every day pores and skin-care, very like any other moisturizer. cbdMD CBD topical lotions contain important oils, amino acids, and other molecules that assist moisturize and invigorate the skin whereas offering all the benefits of CBD. This article seems on the scientific proof behind the benefits, uses, and unwanted side effects of CBD oil.
Can I rub CBD oil on my skin for pain?
Products vary from oils, tinctures, and edibles, to topical lotions and serums. One examine seemed on the effects of CBD and THC in 177 individuals with most cancers-related pain who did not expertise aid from ache medicine. Uriel Sinai/Getty Images News/Getty ImagesWhen CBD oil first started to hit the scene, and my brother recommended it for my nervousness and migraine complications, I was reluctant to offer it a attempt. I am a kind of people for whom hashish induces extreme paranoia — the kind that makes me want to disguise underneath the bed — and I wanted to verify CBD wouldn’t have the identical effect. After reading several research, and studying that CBD oil doesn’t include THC, the energetic ingredient in cannabis that gets you excessive, I decided to provide it a go.
- As a outcome, CBD topicals with hint quantities of THC will provide higher levels of ache and pain aid with out the psychoactive high.
- Many CBD topicals have noticeable cooling effects that may scale back inflammations, discomfort from rashes or delicate skin, and other painful issues.
- Our top choose for Best Cooling Topical is Medterra’s CBD Rapid Cooling Cream, which is derived from non-GMO, U.S.-grown hemp vegetation and incorporates THC-free CBD isolate.
- Additionally, topicals are unique as a result of they never come into contact with the consumer’s bloodstream.
- Other components embody soothing brokers such as tea tree oil, natural ginger root oil, menthol, and rosemary leaf extract.
Additionally, CBD merchandise are often offered as diet supplements, which arenot evaluated by the Food and Drug Administrationthe same method that medicines are. Full-spectrum CBD products do not get people excessive the same method marijuana does; comparatively, some strains of marijuana comprise 30% or extra THC. However, CBD merchandise with traces of THC could not meet authorized necessities in some states; additionally, consuming full-spectrum CBD products with THC may end up in failed drug exams. Those looking for CBD products with no THC should go for CBD isolate products, which solely contain CBD. CBD topicals are lotions, salves, and other merchandise utilized directly to the skin; most aren’t designed for oral consumption.
It is essential to notice that Spruce merchandise do contain the legal restrict of no more than zero.3% THC which means you do run a threat of probably testing constructive if you should take a marijuana drug check. You ought to most likely keep away from it when you expect you could be drug tested.
When formulated into an oil and consumed, CBD has enjoyable and ache-relieving properties that ease symptoms of injuries, medical situations, and mental health issues. Containing full-spectrum CBD, this topical consists of many nourishing terpenes, amino acids, fatty acids and vitamins present in hemp plants. Additionally, it incorporates a variety of different pure components, including menthol and white willow bark for their analgesic properties and caffeine to stimulate blood move and ease irritation.
While some full-spectrum CBD products comprise trace amounts (not more than .3%) of THC, they don’t produce a psychoactive excessive. CBD Topicals like creams, salves, and lotions sometimes value between 5-15 cents per milligram (mg) of CBD. Oils and serums, nonetheless, are inclined to price a bit more, at round cents per mg. The outermost layer of pores and skin, known as the dermis, acts as a barrier for the opposite pores and skin layers (dermis and hypodermis) in opposition to pathogens, UV rays, and harmful chemicals.
CBD topicals are notably effective at alleviating aches and pains related to muscle and joint soreness and irritation. They may be used to alleviate burns, insect stings and bites, and other sensitive injury websites. Most CBD topicals are fairly cheap, and the merchandise come in a wide range of concentrations to go well with consumers with completely different preferences. Our Best Scent pick, Fab CBD, offers the CBD Muscle and Joint Pain Topical, a extremely effective salve designed for people with irritation, muscle ache, and other painful situations.
While there’s the option of CBD flower, which may be smoked or vaped in several medical marijuana dispensaries, most individuals who use CBD favor products made with CBD oil. It is price noting, nonetheless, that the examine beneficial that additional studies be done to determine long-time period use results of the drugs versus CBD oil. A 2017 study that looked into CBD oil as a therapy choice for psychotic problems and epilepsy, scientists discovered it to be quite secure to be used by shoppers.
— JustCBD (@JustCbd) May 8, 2020
Additionally, topicals are unique as a result of they never come into contact with the consumer’s bloodstream. As a outcome, CBD topicals with trace quantities of THC will provide greater ranges of ache and pain aid without the psychoactive excessive. Many CBD topicals have noticeable cooling results that can reduce inflammations, discomfort from rashes or sensitive pores and skin, and different painful points.
While other CBD merchandise (like tinctures) are nice for achieving wellness support throughout your entire body, CBD topicals creams and CBD ointments are good for concentrated areas of discomfort. Topical CBD merchandise embrace lotions, lotions, gels, and salves that are formulated to permit CBD to pass via the protective layer of pores and skin to provide targeted ache reduction. Many consultants imagine that since topical products do not enter the bloodstream, they are impossible to cause a optimistic drug take a look at outcome when screening for the presence of marijuana/THC. CBD doesn’t have any psychoactive results and will not make shoppers really feel ‘high’ like THC will. Some full-spectrum CBD products comprise hint quantities of THC, but not more than zero.three%; by comparison, some strains of marijuana comprise more than 30% THC.
Wintergreen and peppermint important oils give this CBD topical a pleasant however subtle minty scent. And each Sabaidee product undergoes high quality testing by an independent, third-get together laboratory. Both could also be more practical based mostly on a wide range of factors and desired outcomes. For topical support and restoration form a variety of lingering aches and ache, CBD topicals work greatest. For full-body advantages and a variety of purposes, CBD oil could be the option you’re looking for.
Both magnesium oil and CBD oil could also be used to help regulate recovery all through the body. They could also be used in conjunction What Is Cbd The Scientifically Proven Benefits with one another, but make sure to pay shut attention to your required results.
Although allergic reactions to CBD are considered uncommon, many topicals comprise components that would trigger reactions in customers. Be sure to examine the product label carefully in case you have allergies, especially in case your allergies embody moisturizing agents, important oils, and different elements commonly present in non-CBD topicals. That being stated, some CBD products are considered ‘full-spectrum,’ that means that a wide range of chemicals and nutrients in addition to CBD are extracted from the hashish plant during the formulation course of. In some cases, full-spectrum products contain trace quantities of THC – typically no more than 0.3% to satisfy authorized requirements in most states.
CBD oil could have various benefits, corresponding to decreasing ache and inflammation. However, more research are essential earlier than researchers can say with certainty that CBD oil is an efficient therapy for arthritis ache.
All of FAB’s CBD merchandise are made from hemp organically grown in Colorado. FAB is neighborhood Justcbd Vape Juice Strawberry Cheesecake 1000mg 89-oriented and often collaborates with charity partners.
How long does it take for CBD oil to work for joint pain?
Pain is a universal expertise, one many people are all too conversant in. The seek for ache relief is one cause why cannabidiol (CBD), a non-psychoactive herbal treatment, is quickly gaining reputation. But with so many choices in the marketplace it may be exhausting to find a quality product. There are several alternative ways to take CBD and the method you choose will ultimately decide how lengthy the results final.
In this text, we look at whether CBD oil may be an efficient therapy for arthritis and continual pain. Nevertheless, how can we account for all of the folks out there (like me) who use these products and really feel like they’re doing one thing? Beyond the placebo impact, it’s potential that something else within the cream could be doing the heavy lifting here. In fact, a lot of them also come with components like arnica, menthol, or camphor, which may all provide a extra immediate sensation of soothing or ache relief. So it could be these elements (or just the act of massaging the balm into your skin) that makes you are feeling better.
Does CBD cream work for pain?
A CBD topical is any lotion, cream, salve, or skincare product infused with hemp-derived CBD. Hemp topicals are an natural technique to assist with localized aches and pains. If you or the one you love are looking for one of the best CBD cream for ache, these excessive-high quality choices may assist. But remember to speak to a healthcare skilled earlier than altering your wellness routine. CBD topicals, like other CBD products, are thought of usually protected – although long-time period well being dangers associated with CBD haven’t been extensively studied.
First off, we don’t know much concerning the right dose of CBD needed for a ache-relieving effect. The doses within the rat studies that have been effective have been pretty large (for a rat, obviously).
The result’s a topical that feels extremely soothing and smells great. Cannabidiol, or CBD, is a naturally occurring cannabinoid present in cannabis plants. When launched to people, CBD and other cannabinoids interact with the physique’s endocannabinoid system, which facilitates sleep, urge for food, ache, and mood.
Many people use hemp or CBD oil as a type of natural pain relief, especially if the pain is a result of irritation. FAB is devoted to offering folks with the highest quality CBD it could possibly.
While combining a CBD topical cream with magnesium oil may result in compound results, this can range for all functions. This product is greatest used for short-term aid from minor topical aches and pains. Also, our CBD cream and CBD gel mix the most effective Orange Berry Blast 300mg 648 of conventional herbal treatments for ache and inflammation with proven scientific treatments. A mix of important oils and pores and skin-care staples like aloe and tea tree oil retains your pores and skin trying good and feeling nice.
We actually just like the addition of blood orange essential oil in this topical, which makes it scent nice. These are a few of the most important concerns when deciding on most CBD merchandise, together with topicals like a CBD ache cream.
CBD topicals are utilized on to the pores and skin, coming in the form of lotions, creams, balms and salves. CBD topicals are excellent for offering localized benefits to the realm of the body to which they’re utilized. They are absorbed by way of the skin, bypassing the digestive tract utterly. Some medicines and remedy applications can potentially assist ease these unfavorable effects, however many people are looking for a more pure ache relief possibility. Additionally, there are health concerns particularly associated with CBD topicals to think about.
All of these products carry low price-points compared to topicals from competing manufacturers. CBDistillery additionally offers free shipping for all orders of $75 or extra. Our high decide for pain-relieving topicals is the CBDol Topical CBD Salve from CBDistillery. This product carries a 500mg energy, making it one of the most potent topicals on the market. It can also be derived from non-GMO hemp and contains an assortment of natural components, including coconut oil, lavender, peppermint, basil, and inexperienced tea.
Most CBD merchandise are derived from hemp; a small quantity are synthetically produced. Until lately, the production, sale, and use of hemp-based mostly merchandise was a authorized gray area for manufacturers and shoppers. However, with passage of the 2018 Farm Bill, hemp merchandise are now authorized to make, promote, and consume in all 50 states – supplied they do not comprise any THC. Products containing cannabidiol (CBD) have turn out to be hugely popular lately.
Does topical CBD oil enter the bloodstream?
CBD topicals are generally CBD-infused lotions, salves, creams, and balms. They are applied directly onto the skin, permitting CBD to sleep or diffuse across your skin before it will get to targets like inflammatory cells, spasmic muscle tissue, and painful nerve centers. CBD merchandise derived from hemp are not thought-about Schedule I medication underneath the federal Controlled Substances Act, but they still stay in a legal grey zone.
Marijuana-derived CBD merchandise are illegal on the federal stage, however are authorized beneath some state laws. Keep in thoughts that nonprescription CBD products usually are not FDA-accredited, and may be inaccurately labeled. CBD topicals have the potential to assist manage pain and pores and skin conditions like eczema and zits. Those in search of the best therapeutic benefit possible ought to opt for potent, full-spectrum, organic components every time attainable.
Because CBD products are fairly new to the mainstream market, many customers have misconceptions about them. The commonest fable is that merchandise with CBD oil ‘get individuals high’ as a result of they contain cannabinoids from cannabis.
Spruce Natural Labs is a a hundred% US grown, tested, and bottled firm devoted to producing the highest quality, lab grade CBD merchandise geared toward getting the maximum effect. Spruce solely sells full spectrum CBD oil tinctures in a 750mg and further strength 2,400mg for people with the worst ache wants. No gummies, no capsules, and no CBD isolate which the founders tell us “has a low fee of success for most individuals“.
This buyer’s guide will cowl frequent traits of those topicals that set them other than other CBD merchandise, in addition to security information and application tips. In addition to the salve, CBDistillery offers a CBD-infused lip balm with a 25mg focus and a skincare cream with a 500mg energy.

domain: medical


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With all-new devastating Force powers and the ability to dual-wield lightsabers, Starkiller cuts a swath through deadly new enemies across exciting worlds from the Star Wars films - all in his desperate search for answers to his past.
My complete playthrough of the Star Wars: Force Unleashed story mode on Nintendo Wii. I will not be collecting all the holocrons in the game and so it is not a 100% walkthrough. Star Wars® The Force Unleashed ™ II | Wii | Games | Nintendo Oct 29, 2010 · The Force is an energy field created by all living things. It surrounds us, penetrates us, and binds the galaxy together. Now you can harness this power and set free its might on Wii in Star Wars: The Force Unleashed II. Step back into the saga of Starkiller, Darth Vader's secret apprentice, and Star Wars the Force Unleashed II Xbox 360 ISO Download For Star Wars the Force Unleashed II Xbox 360 ISO Download For Free, to download this game as an ISO File just click and follow on this link:*****tinyurl****/29yb5ch Buy Star Wars: The Force Unleashed II - Microsoft Store Unleash fury – wield dual lightsabers and new force powers to crush your enemies. Unleash truth – sequel to the award-winning story, continue the epic Star Wars saga.Download additional content for Star Wars(TM) The Force Unleashed(TM) II to experience new adventures as Starkiller. Show More
The game's combat system is influenced by the Star Wars: The Force Unleashed and its sequel, Kingdom Hearts, and most of the Spider-Man's aerial combat-themed video game series (except Ultimate Spider-Man). Spy (VC) Nintendo Action Spider-Man: Shattered Dimensions Activision Action 09/29/2010 Spelling Spree! Ubisoft Edutainment Span Smasher Nintendo Action Sonic Colors SEGA Action Fall 2010 Slips (WiiWare) Racing Sid Meier's Pirates! [nefunkčné linky boli zmazané, príspevok upravil moderátor ourphorum.com - ivankvst] It is the first installment released in the Need for Speed series. The premise of the game involves racing in sport cars, including several exotic models and Japanese imports. Download Game PS2 PCSX2 Free, PS2 Classics Emulator Compatibility, Guide play Game PS2 ISO PKG on PS3 on PS4 Traverse the nine circles of hell in EA's God of War clone named after the first cycle of Dante Alighieri's epic poem The Divine Comedy.
Star Wars The Force Unleashed Download Game PS2 PCSX2 Free, PS2 Classics Emulator Compatibility, Guide play Game PS2 ISO PKG on PS3 on PS4. The Star Wars® Saga continues with Star Wars®: The Force Unleashed™ II, the highly anticipated sequel to the fastest-selling Star Wars game ever created. ISO ROM Free Download For Dolphin emulator.Google. U]Star Wars: The Force Unleashed II [NTSC-U] (Redump)Star Wars: The Force Unleashed [NTSC-U] 4 Dec 2017 Star Wars® The Force Unleashed ™ II | Wii | Games | Nintendo One all Download the game Star Wars - The Force Unleashed USA ISO for Download Sakura Wars - So Long My Love ROM✅for Nintendo Wii and Sakura Sakura Wars - So Long My Love ISO is available in the USA version on this website. Star Wars- The Force Unleashed II, Mushroom Men- The Spore Wars Star Wars - The Force Unleashed II (USA) Nintendo Wii ISO Download the game Star Wars - The Force Unleashed II USA ISO for Nintendo Wii. Free and instant download.
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Download from the largest and cleanest ROMs and emulators resource on the net. Mobile optimized. Game File : Star Wars- The Force Unleashed II (USA) Wii ISO Game Size : 3.8GB Game Console : Nintendo Wii Game Region : USA Game Genre : Action Game Release Date : Star Wars- The Force Unleashed II (USA) Wii ISO Credits Star Wars- The Force Star Wars- The Force Unleashed II Rom download for Star Wars- The Force Unleashed II ISO is available in the USA version on this website. Star Wars- The Force Unleashed II is a Nintendo Wii emulator game that you can download to your computer and enjoy it by yourself or with your friends.Star Wars- The Force Unleashed II file size - 1.3GB is absolutely safe because was tested by most trusted antiviruses. Star Wars- The Force Unleashed II Rom download for Download Star Wars- The Force Unleashed II ROMS for Nintendo Wii on roms-download.com. You can Play Star Wars- The Force Unleashed II for Free it's a Action genre that was loved by 4,422 of our users, who appreciated this game have given 4,3 star rating. 4,422 ISO … Star Wars: The Force Unleashed II - Wii - ISO Download Oct 26, 2010 · ISO download page for the game: Star Wars: The Force Unleashed II (Wii) - File: Star_Wars_The_Force_Unleashed_2_USA_Wii-PLAYME.torrent - PortalRoms.com

domain: game


text:
How Basket Centrifuges Can Improve Separation Processes
Separation processes play a crucial role in various industries, including chemical, pharmaceutical, and food processing. The ability to separate different components efficiently and effectively can significantly impact the quality and productivity of these industries. One effective tool that can aid in separation processes is the basket centrifuge. In this article, we will explore how basket centrifuges work and how they can improve separation processes.
Understanding Basket Centrifuges
A basket centrifuge is a type of centrifuge that uses centrifugal force to separate solid and liquid materials. It consists of a rotating basket, typically made of stainless steel, into which the mixture to be separated is introduced. As the basket spins at high speeds, the centrifugal force causes the solid particles to settle against the basket walls, while the liquid component is forced through the basket mesh and collected in a separate container. If you want to know more about the subject covered in this article, Disc Stack Centrifuge https://centrifuge.com, where you’ll uncover extra information and fascinating insights on the subject.
One of the key advantages of basket centrifuges is their versatility. They can be used for a wide range of separation processes, including drying, solid-liquid separation, and liquid-liquid separation. The design of the basket, including its shape, size, and mesh size, can be customized to suit specific separation requirements.
Improved Separation Efficiency
Basket centrifuges offer several advantages over other separation methods, resulting in improved separation efficiency. Here are some ways in which basket centrifuges can enhance the separation process:
Applications of Basket Centrifuges
Basket centrifuges find applications in various industries where separation processes are required. Here are some examples:
Chemical industry: Basket centrifuges are commonly used in the chemical industry for the separation of solids from liquids, such as the removal of catalyst particles from a reaction mixture or the separation of different components in a mixture.
Pharmaceutical industry: In the pharmaceutical industry, basket centrifuges are utilized for various separation processes, including the purification of drugs and the separation of different phases in drug formulations.
Food processing industry: Basket centrifuges are employed in the food processing industry for the separation of solids and liquids, such as the separation of fruit pulp from juice or the clarification of oil.
Wastewater treatment: Basket centrifuges are also utilized in wastewater treatment plants for the separation of solids from liquid waste. They can effectively remove suspended solids, allowing for the purification of wastewater before its discharge.
Maintenance and Safety Considerations
To ensure the efficient and safe operation of basket centrifuges, proper maintenance and safety protocols should be followed. Here are some key considerations:
Basket centrifuges are powerful tools that can greatly enhance separation processes in various industries. Their ability to provide high centrifugal forces, continuous operation, and adjustable parameters contribute to improved separation efficiency. By understanding the principles and applications of basket centrifuges and following proper maintenance and safety protocols, industries can optimize their separation processes and achieve higher productivity and quality. Eager to learn more about the topic? Check out this informative source, uncover additional and valuable information that will enrich your understanding of the topic discussed.
Learn more about the subject in the following related links:

domain: chemistry


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CHITTENANGO -- If the public is struggling to get answers to the question of Lyme disease, or if they have Lyme disease and are having trouble navigating their way back to health, there's help available. CNY Lyme Support is a faith-based group that provides information, resources, and an opportunity to meet with others who are in various stages of the healing process. CNY Lyme Support meets the first Sunday each month at Sullivan Free Library, Chittenango, 2-3:30 p.m. The next meeting will be March 6.
For more info, contact CNYLS at 687-6540 or e-mail email@example.com.

domain: library


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The 5 Best Weekend Breaks in Great Britain
Do you want to get away from the stresses and strains of everyday life? You could be in much-need of a mini break; however, you may require a little help deciding on the best destinations to visit. To help make up your mind, check out the five best weekend breaks in Great Britain.
If you do like to be beside the seaside, you should consider booking a weekend break to beautiful Brighton. There are many things to do in this stunning seaside city, as you can take a stroll along the pier, shop until you drop at the Lanes, and can explore the maze of alleyways located in the historic quarter. Of course, no trip to Brighton would be complete without a lunch break to enjoy their famous fish & chips on the beach.
- The Lake District
Few weekend breaks can quite compare to the exquisite natural beauty of the Lake District in Cumbria. One popular destination to visit in the Lake District National Park is Windermere, which is home to Lake Windermere and, of course, Peter Rabbit. You can also book a room at luxurious Lake District hotels like The Hideaway at Windermere, can embark on many hiking trails, and can treat yourself to an ice-cold drink at the many modern and traditional pubs.
When many people think of Oxford, the first thing that comes to mind is the city’s prestigious university, which dates back to the 12th century. Yet, there is so much more to the Oxford than its academic history, as it is a food lover’s paradise, offering seasonal delicacies and exotic bars and restaurants with cuisines from across the world. You also must walk through the pretty parks that lead to the city centre, which are full to the brim with famous landmarks, such as Bodleian Library, Radcliffe Camera and Sheldonian Theatre.
- The Cotswolds
Do you love a little bit of rambling in the great outdoors? The Cotswolds will provide the ideal weekend break. If weather allows, you can ramble from Lower to Upper Slaughter to walk along the banks of the River Eye. If the weather isn’t too good, take yourself along to the scenic villages of Burford and Bourton-on-the-water, which are filled with pubs, tea rooms and shops to explore.
Glasgow is a shopper’s paradise, as shops are neatly packed along a few streets, which means every store you could need are within 20 minutes walking time of each other. It’s the ideal city break to shop, eat and drink, as the city is jam-packed with modern bars and restaurants that offer a range of cuisines and drinks for you to choose from.
It’s also a great city to visit if you’re a little low on funds, as there are many free attractions for you to experience. For example, you can enjoy a free Doctor Who and Game of Thrones tour, and you also will not have to pay a penny to explore the Riverside Museum and Botanics.

domain: travel


Fort Bend searches nationally to fill post
County searches nationally to fill post
Experience key for new elections administrator
Published 6:30 am, Thursday, February 16, 2006
Fort Bend County officials are looking nationwide for a successor to Elections Administrator Steve Raborn, who will leave his post at the end of June.
Members of the Election Commission said they will focus on experience when they begin to screen candidates.
Raborn, who has served as elections administrator since August 2001, has accepted a similar position in Tarrant County near Fort Worth. He will begin the new job July 1.
Raborn previously served as Fort Bend's top elections official from 1997-2001, when he took a job with a San Diego-based voting technology company. A year later when his successor, David Beirne, resigned, Raborn returned to his former position.
"Although I love living and working in Fort Bend County, the Tarrant County position was just too good an opportunity to pass up," he said.
Raborn will remain through the March primary, as well as any runoffs and the May annual election. The primary will be March 7, with runoffs decided April 11. The countywide election will be May 13.
The elections administrator reports to the county's five-member elections commission, which is comprised of the county judge, county clerk, tax assessor-collector and the chairs of the county Democratic and Republican parties. The commission will select the next administrator, subject to approval of the county commissioners.
County Clerk Dianne Wilson serves as the commission's vice chair. Wilson was responsible for running elections until the administrator's post was established in 1991.
"In 1991, I asked the commissioner's court to allow me to resign that portion of my duties and hire an elections administrator. They approved my request and established an elections commission to oversee the process," Wilson said.
She said the county is recruiting nationwide in an effort to attract the best available candidates for the job.
"The position is on the (county) Web site, we're advertising nationally in trade journals, recruiting through the Texas Association of Counties, and I've sent an e-mail to other county clerks. Last time, we had people from across the country apply, and I expect we'll see that same level of interest this time," Wilson said.
Tax Assessor-Collector Patsy Schultz said that she will focus on experience when considering applicants for the position.
"This is my first year on the (elections) commission, so I'm in something of a learning mode. Personally, I'm going to be looking for experience, preferably someone with experience in a county at least as large as Fort Bend," Schultz said.
County Republican Chair Eric Thode said that he will be looking for someone who will be able to be totally impartial in dealing with often-difficult election decisions.
"You need to look for somebody who is incredibly fair, unbiased and nonpartisan. The elections administrator also has to be someone of the highest integrity; honesty is the key," Thode said.
Thode added that this will be the third time in his long tenure as Republican chair — since 1992 — that he has taken part in hiring an elections administrator. On two of those occasions, he was involved in the hiring of Raborn, and Thode would like to have someone on board in time for the new administrator to work with the outgoing administrator.
"I would really like to have somebody in place by May 1 so they could work with Steve Raborn and help with the May election. I believe that a transition period would be beneficial to the new administrator and ensure that everything runs smoothly," Thode explained.
Efforts to contact Democratic County Chair Elaine Bishop for comment were unsuccessful.
The position was posted on the Fort Bend County Web site on Jan. 25. According to the job announcement, salary for the position is $2,475.90 bi-weekly or higher, depending on an applicant's qualifications.
Applications are being received by the county's human resources department. No interviews with applicants have yet been scheduled.


When you have both a wired and wireless network connection made on a laptop, how does that affect performance? How does the laptop decide which connection to use? What issues if any are created by doing this?
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text:
Articles | Volume 17
19 Sep 2019
19 Sep 2019
Dielectric corner reflectors for mmWave applications
Christian Buchberger et al.
No articles found.
Miroslav Lach, Christian Looschen, and Erwin Biebl
Adv. Radio Sci., 19, 127–137,Short summary
A typical logistical RFID use-case is presented. The signal coverage is computed using accurate simulation techniques. A subsequent evaluation of the simulation results is performed. Emphasis is put on the derivation of expressive quantities to facilitate the evaluation and interpretation of the simulation results. Accurate simulations of the planned environment are essential to predict the real behavior and uncover flaws in the planned system, to avoid costly a-posteriori modifications.
Vera Kurz, Hannes Stuelzebach, Florian Pfeiffer, Carlo van Driesten, and Erwin Biebl
Adv. Radio Sci., 19, 165–172,Short summary
On the way to autonomous driving a safety proof is inevitable. Here simulators can help, but their accuracy is not good enough, yet. In order to improve such simulations, we analyzed the behaviour of road surfaces on radar sensors. Therefore, laboratory measurements and open space measurements were performed. Differences depending on material and roughness could be proved. Furthermore, material parameters were calculated, which can be mapped to roads in existing simulation setups.
Philipp Eschlwech and Erwin Biebl
Adv. Radio Sci., 17, 109–118,Short summary
A target simulator for RFID direction of arrival estimation systems is proposed. This simulator can be used in the evaluation of such systems and offers a method for fast, economical and, above all, reproducible and transferable analysis of their performance. Signal models and descriptions of two typical detrimental propagation effects are derived. The developed system structure and hardware modules are presented and exemplary evaluation results are given, showing the application of this method.
Bruna Cruz, Andreas Albrecht, Philipp Eschlwech, and Erwin Biebl
Adv. Radio Sci., 17, 119–127,Short summary
In this work, silver and gold nanoparticle inks were printed by a consumer inkjet printer on eco-friendly substrates like paper and PET in order to make the RFID tag manufacturing process less harmful to the ecosystem. A dipole antenna was designed and based on this design, simulations of the greener tags are presented and compared as a proof of concept for the different materials. First measurements are conducted and simulations with the optimized antenna designs are shown.
Rodrigo Pérez, Falk Schubert, Ralph Rasshofer, and Erwin Biebl
Adv. Radio Sci., 17, 129–136,Short summary
This work presents a deep learning approach to classify road users as pedestrians, cyclists or cars using a lidar sensor for detection and a radar sensor for classification. A dataset was gathered on urban roads to train and test the deep learning algorithms. The results show that the system reliably classifies cars, but has trouble with pedestrians and cyclists. The results are improved after aggregating decisions with a Bayes filter. Overlapping targets remain a challenge for the system.
Nils Hirsenkorn, Timo Hanke, Andreas Rauch, Bernhard Dehlink, Ralph Rasshofer, and Erwin Biebl
Adv. Radio Sci., 14, 31–37,Short summary
Increased complexity and severity of future driver assistance systems demand extensive testing and validation. For driver assistance functions the perception of the sensors is crucial. Therefore, sensors also have to be modeled. In this contribution, a statistical data-driven sensor-model, is described. The method is widely applicable and able to adapt to complex behavior. As exemplary implementation, a model of an automotive radar system, using a high precision measurement system, is presented.
Timo Patelczyk, Andreas Löffler, and Erwin Biebl
Adv. Radio Sci., 14, 63–69,
A. Ascher, M. Eberhardt, M. Lehner, and E. Biebl
Adv. Radio Sci., 14, 71–76,Short summary
In the present publication a GPS- based localization system for saving fawns during pasture mowing was introduced. Fawns were first found by a UAV before mowing began. They were then tagged with active RFID transponders, and an appropriate reader was installed on a mowing machine. Conventional direction-of-arrival approaches require a large antenna array, while our transponders were equipped with a small GPS module, allowing a transponder to determine its own position on request from the reader.
Michael Eberhardt, Philipp Eschlwech, and Erwin Biebl
Adv. Radio Sci., 14, 181–190,Short summary
This paper investigates the practicability of some well known antenna array calibration algorithms and gives a deeper insight into existing obstacles. Analysis on the validity of the common used calibration model is presented. A new effect in modeling errors is revealed and simulation results substantiate this theory. The research goal was to simplify calibration procedures for antenna arrays which are used for direction-of-arrival estimation.
A. Ascher, M. Lehner, M. Eberhardt, and E. Biebl
Adv. Radio Sci., 13, 81–86,
M. Eberhardt, M. Lehner, A. Ascher, M. Allwang, and E. M. Biebl
Adv. Radio Sci., 13, 87–94,Short summary
This paper presents a localization concept for fawn saving. Fawns can be saved during pasture mowing by marking them with an active UHF RFID transponder. The system consists of a mowing-machine mounted direction-of-arrival (DOA) system and a handheld DOA device. Only by estimating the DOA one can reliable localize the marked fawns. The whole RFID and DOA system is presented and communication concept is shown.
F. Pfeiffer, M. Rashwan, E. Biebl, and B. Napholz
Adv. Radio Sci., 13, 181–188,Short summary
In this paper, the coexistence of KLEER (a proprietary wireless standard in the 2.4GHz-ISM-band for high quality audio transmission) in presence of Bluetooth and WLAN IEEE 802.11b/g is analyzed. The study shows that Bluetooth and WLAN can be a very serious interferer, especially when no Bluetooth device is connected and Bluetooth will periodically actively search for devices (Bluetooth paging).
3DSystems: Safety Data Sheet: Accura® Xtreme™, available at: http://infocenter.3dsystems.com/materials/sla/accura-xtreme, last access: 11 January 2016. a
Balanis, C. A.: Antenna Theory, John Wiley & Sons, Hoboken, New Jersey, USA, 2005. a
Doerry, A. W.: Reflectors for SAR Performance Testing, Sandia Report SAND2008-0396, Unlimited Release, Sandia National Laboratories, Albuquerque, New Mexico, USA, 2008. a
Eckhardt, H.: Simple Model of Corner Reflector Phenomena, Appl. Optics, 10, 1559–1566, 1971. a
Ferrara, G., Mattia, F., and Posa, F.: Backscattering Study on Non-Orthogonal Trihedral Corner Reflectors, IEE Proceedings on Microwaves, Antennas and Propagation, 142, 441–446, 1995. a
Hallbjörner, P. and Cheng, S.: Improvement in 77-GHz Radar Cross Section of Road Work Jacket and Side Screen by Use of Planar Flexible Retrodirective Reflectors, IEEE Antenn. and Wirel. Pr., 12, 1085–1088, 2013. a
Liao, W.-J., Hou, Y.-C., Tsai, C.-C., Hsieh, T.-H., and Hsieh, H.-J.: Radar Cross Section Enhancing Structures for Automotive Radars, IEEE Antenn. Wirel. Propag., 17, 418–421, 2018. a
Pfeiffer, F., Biebl, E., and Siedersberger, K.-H.: Determination of Complex Permittivity of LRR Radome Materials Using a Scalar Quasi-Optical Measurement System, in: Advanced Microsystems for Automotive Applications 2008, 205–210, Springer, Berlin, Germany, 2008. a
Sarabandi, K. and Chiu, T.-C.: Optimum Corner Reflectors for Calibration of Imaging Radars, IEEE T. Antenn. Propag., 44, 1348–1361, 1996. a
Schmid, C. M., Pfeffer, C., Feger, R., and Stelzer, A.: An FMCW MIMO Radar Calibration and Mutual Coupling Compensation Approach, in: European Radar Conference (EuRAD), Nürnberg, Germany 13–16, IEEE, Piscataway, New Jersey, USA, 2013. a
Sheen, D. R., Johansen, E. L., Elenbogen, L. P., and Kasischke, E. S.: The Gridded Trihedral: A new Polarimetric SAR Calibration Reflector, IEEE T. Geosci. Remote Sens., 30, 1149–1153, 1992. a
TexasInstruments: AWR1642 Evaluation Module (AWR1642BOOST) Single-Chip mmWave Sensing Solution, SWRU508B, available at: http://www.ti.com/lit/ug/swru508b/swru508b.pdf, last access: 11 January 2017. a
Visentin, T., Hasch, J., and Zwick, T.: Calibration of a Fully Polarimetric 8×8 MIMO FMCW Radar System at 77 GHz, in: 11th European Conference on Antennas and Propagation (EUCAP), Paris, France, 2530–2534, IEEE, Piscataway, New Jersey, USA, 2017. a
Yamada, N., Tanaka, Y., and Nishikawa, K.: Radar Cross Section for Pedestrian in 76GHz band, in: European Microwave Conference, Paris, France, Vol. 2, 4–7, IEEE, Piscataway, New Jersey, USA, 2005. a
This article investigates the properties of dielectric corner reflectors for use in a number of millimeter wave applications, such as road safety for autonomous driving. Material characterizations of different typical plastics using transmission measurements are presented, as well as an analysis of their respective radar cross section (RCS) when used as corner reflectors. They exhibit similar behavior as conventional metallic reflectors, while intrinsic dielectric losses reduce the overall RCS.
This article investigates the properties of dielectric corner reflectors for use in a number of...

domain: design


text:
The US economy may be stumbling into the sunlight, well behind rapidly growing South Korea and Australia, the great survivor, but the sharp falls in local markets Friday and today are a reminder that when it comes to confidence in the global financial system, the world remains firmly coupled to the US.
So forget China, South Korea, even Japan, which has seen two months of falling unemployment. Forget also that Australia found out today the economy is now officially out of danger and growing, and the Reserve Bank is about to lift interest rates for a second month in a row tomorrow; and then gives us its (upgraded) view on growth and inflation on Friday.
All that is nice, but it doesn’t matter when the market lemmings take fright as they did Friday night. After slumbering since March as the bulls had their way, the bears re-emerged last week and did some damage to confidence.
The reason are concerns about the state of the American economy, (and banks), or rather the way the US Federal Reserve sees it at its two-day meeting this week, which ends early Thursday, and then the October jobless figures on Friday.
With the European Central Bank and the Bank of England are also holding monetary policy meetings, as well as the RBA’s decision, it’s no longer the rebound that is important, but what the central bankers say about the low interest rate regime that has helped power the rebound since March in a sort of financial shell game.
Specifically, it’s the wording of the Fed’s post-meeting statement that has seen markets, investors, commentators and analysts go all nervy. That statement will be issued about 6.15am Thursday.
There are concerns that statement will see some signal that the Fed is starting to think about raising interest rates from the current record lows: These worries helped drive the big sell-off on Friday in Europe and the US, which quickly reversed the optimism from the OK US third-quarter GDP figures the day before.
Helped by the biggest fall in US consumer spending since last December and a poor reading on consumer confidence from the final Reuters/Bank of Michigan survey of the month, markets simply tanked.
Shares and commodities (especially oil and gold) fell sharply as the US dollar rose; bond yields dropped sharply as well and the US dollar rose as nervous investors headed for a bit of insurance in a currency that they had been actively selling a day before.
The Australian dollar lost more than 1.5 cents Friday night and Saturday morning, Wall Street fell 2.5%; other markets were down more in Europe. Overall, the falls Friday (and earlier in the week) converted October into the first losing month since March. Even Australia fell, despite the strong day Friday on the market.
There were worries that Citigroup might have a $US10 billion ($A11.1 billion) loss to reveal for this quarter for some of its risky assets; and in the US nine banks failed as a privately owned bank holding group was seized by regulators and sold off in what was the fourth biggest bank collapse this year. A total of 115 banks have failed in the US.
Mid-level financier CIT went into a pre-arranged bankruptcy a few hours ago with $US71 billion in assets and $US65 billion in debt, a week after Capmark, a commercial property funder, went belly up. That it was known means CIT’s failure shouldn’t worry the markets, but with nerves taut, and trading profits and bonuses at risk, who knows?
It’s those fears that the Fed might be about to signal the end the great cheap money game that has helped finance the rebound in markets this year; those big profits for many banks, the huge bank staff bonuses and pay and the welcome improvement in confidence in many countries.
Australia has played a big part in these concerns: ever since the RBA’s October rate rise, the rest of the financial world has been asking who would be next? Norway obliged with a rate rise last week and now Australia is set to raise again tomorrow. It some ways the Australian rate rise has helped set in train the loss of confidence that saw October turn into the first negative month for most markets since the rally started in March.
And on Thursday morning, so the story goes, the Fed might change the wording in one important sentence in its last post meeting statements.
“The committee will maintain the target range for the federal funds rate at 0 to 1/4 percent and continues to anticipate that economic conditions are likely to warrant exceptionally low levels of the federal funds rate for an extended period.”
In particular, it’s the statement “that economic conditions are likely to warrant exceptionally low levels of the federal funds rate for an extended period” that markets will be looking to be repeated exactly word for word.
This new concern about a tightening in the very accommodating monetary policy around the world was given a push late last week by the International Monetary Fund, which seemed to suggest that the strong growth in the economies of India, China and Australia might mean those countries need to tighten monetary policy ahead of others.
The Reserve Bank of India last week put the markets on notice for a monetary policy tightening; Australia is, of course, tightening, but China’s central bank made it clear Friday that it saw no change in its easy policy with the forecast that it sees bank credit rising again this quarter, an indication it doesn’t see any need to tighten.
“Medium and long-term credit will increase substantially, and the bill-financing, which facilitates short-term credits, will continue to fall after the central bank tightened rules to ensure the money flow into the real economy other than stock market speculation,” the central bank said in a statement.
But the rising in concern, however, has become extensive; after all, money’s blog, the Financial Times, weighed in over the weekend with an editorial urging no change to current policies.
“Thanks to public policy, the global economy has stabilised. Growth is returning. But, even so, it is too early to declare victory over the recession. There is a real — and justified — fear that this easy policy will stoke the next crisis. The call for tighter policy has already begun. Fear of inflation is always and everywhere a constant. Even, it appears, during periods of deflation. But it would be madness to deepen this crisis, which is here now, to fend off a hypothetical future disaster that still exists only in the imagination.”
But probably the strongest comments came on Saturday from a senior minister in the Chinese government whose analysts are now talking of economic growth of 9.5% or better in the current quarter.
Chinese commerce minister Chen Deming, in a speech made in Shanghai, warned against withdrawing economic stimulus measures, citing the risk of another world slump.
“There are increasing signs that the global economy is heading in a positive direction, but there are still many uncertainties,” Chen said at a forum on Saturday. He said that if countries “withdraw the stimulus measures now, the global economy will plunge”.
And we shouldn’t forget Friday jobs figures from the US: about 150,000-170,000 is the tip for the number of jobs to be lost in October, with the unemployment rate rising to 10%.
The participation rate will be vital: a fall will indicate more people have lost confidence and stopped looking for work (a rise, that people are more confident to look for work).
September’s figures disappointed on the downside and started markets refocusing on consumer confidence and spending. The third-quarter growth figures showed a big hit from government spending, and a strong rise in consumer spending (which will be trimmed now September’s spending fell).
A week for strong nerves, but a long way from the edge-of-the-cliff feeling a year ago, thankfully; that’s if there’s no change in policy. If there is …?

domain: economics


text:
An exemplary dwelling the Mask House is; it was envisioned by WOJR, a professional organization of architects in designers. The small home measures no more than 55 square meters yet it delivers this surface in a sublime state of peace and tranquility, a shelter for the mind that resides in Ithaca, New York.
In the center a large open room functions as a core, it is equipped with huge glass areas towards the exterior and a suspended, sculptural chimney. This living room communicates with a small kitchen on one side, the bathroom on the other and a small cubbyhole that offers sufficient space for a bed. Behind the wooden shield, the single family home has been positioned over a slope.
The sober attitude of the Mask House origins in its concept, it was envisioned for one who lost his brother in the lake it overlooks, visible from the terrace. The home is a shield from the outside world for the inhabitants, all distractions are meant to be diminished, it invites the residents in a surreal realm, one of peace and tranquility that invites to meditation.
Photo Courtesy to © WOJR

domain: artistic


text:
- China's EV startup Leapmotor launches CTC technology
Chinese EV startup Leapmotor held an online ceremony to launch the CTC (cell-to-chassis) technology, and the first mass-produced model to use the technology, the Leapmotor C01, will soon become availa...
Apr. 25 , 2022
- XPeng outperforms other China's EV startups in March deliveries
By the quarterly deliveries, XPeng, Li Auto and NETA had a volume of over 30,000 units while the other two delivered over 20,000 units respectively.
Apr. 01 , 2022
- Leapmotor delivery volume hits 10,000-vehicle mark in March
China’s electric vehicle startup, Leapmotor, celebrated its monthly delivery volume surpassing 10,000 units for the first time in March, according to the company’s sales report released on April 1...
Apr. 01 , 2022
- Video| Upcoming NEV models from China's startups in 2022
Upcoming NEV models from China's startups in 2022
Mar. 30 , 2022
- Leapmotor, XPeng, WM Motor, Geely’s Geometry lift price on NEVs
Several of China’s EV startups all announced price rises on their models, including Leapmotor, WM Motor, XPeng, and Geely’s sub-brand, Geometry, during March 18th-19th.
Mar. 21 , 2022
- Leapmotor files for IPO in Hong Kong Stock Exchange
On March 17th, China’s EV startup, Leapmotor, filed for an IPO in Hong Kong Stock Exchange (HKEX), marking another mainland EV maker to be traded in HKEX.
Mar. 18 , 2022
- Hozon Auto’s NETA brand outsells XPeng, NIO in February
In February this year, deliveries of major Chinese electric vehicle startups were not as outstanding as the three months before.
Mar. 02 , 2022
- Leapmotor delivers 3,435 vehicles in Feb.
China’s EV startup, Leapmotor, saw its monthly delivery volume soar over 400% year on year in February but more than halved from January 2022, the company reported on March 1st.
Mar. 01 , 2022
- Gasgoo Daily: BYD Tang EV said to hit market in April
With Gasgoo Daily, we will offer daily important automotive news in China. For those we have reported, the title of the piece will include a hyperlink, which will provide detailed information.
Feb. 24 , 2022


Lever Take Down High Standard " Supermatic " , Info Needed
Posted 24 May 2012 - 03:10 PM
Did / does your gun have a firing pin spring ? I have had my gun since 94 . My dad had it since the mid 60's . He would have never taken it apart .
The reason I ask is that the other day it failed to fire but had a " light " strike . I have seen this happen before in other rimfires , broken pin / spring , soemtimes , was the problem . So I popped out the pin expecting to see a broken firing pin & spring . But what came out was the firing pin , in 1 piece , and no spring but a series of bushings ( 2 were metal 1 was "plastic/synthetic " , yellowish ) .
I have not seen a schematic for my Lever take down , just the push buttons & they all show a firing pin spring .
I sincerly doubt it is the ammo because I only use PMC " Moderator " & when I found out about it being discontinued I bought 4k of it , in 2 different lots . The ones not firing ( 4 out of 70 ) were from the 1 lot of 1500 . never had a miss fire with the other 1496 rds .
Any info would be appreciated ,
Posted 24 May 2012 - 04:55 PM
But the schematic makes me wonder where did the " bushings " come from ? They actually limit how far the firing pin protrudes .
Do I need to shorten a bushing , to further protrusion ?
Check into replacing the " hammer spring " ?
I have 2500 more rds for this gun .I need to keep it running .
Posted 24 May 2012 - 06:20 PM
Posted 24 May 2012 - 07:15 PM
i hit Numrich but did not find my " series / gun " on it .
Which still brings me too , ifthere is no spring , what are the bushings doing in there ?
I will try to post a pic of them .
Posted 24 May 2012 - 08:06 PM
Posted 27 May 2012 - 11:19 AM
I can not figure out how to post pics on here but I will send them to your email .
Posted 27 May 2012 - 12:07 PM
Anyway, that is just the thoughts from this raving lunatic. Let me know what you think, and what you end up doing. Best of luck. By the way, you still Southern, or are you in the Central portion of the state now?
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In detail, expect to find 1.01 GB of content with all audio recorded at 24Bit 44.1KHZ. There are 41 Percussion Loops, 26 Kick Loops, 20 Drum Loops, 20 Synth Loops, 20 Vocal Loops, 19 Bass Loops, 18 Top Loops, 11 Combi Loops, 7 Fx Loops, 5 Snare Loops, 4 Cymbal Loops, 3 Flute Loops, 3 Keys Loops and 2 Brass Loops. One-shots are 44 Drum Hits, 36 Fx, 16 Percs, 11 Bass Hits, 10 Synth Hits and 6 Vocals. You’ll also find 33 Soft Sampler Patches (for Kontakt, EXS24/Sampler, NNXT and SFZ) and 37 Midi Files.
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text:
While most of the attention lately has been on Ghost Archipelago, there is a very cool new release coming for Frostgrave this month: Frostgrave: Second Chances! This is the first, novel-length story set in the Frozen City, and it’s a doozy.
Here’s the blurb:
Time is running out for Yelen and Mirika Semova. Though the sisters have earned an enviable reputation amongst their fellow explorers of the Frozen City, their lives are haunted by a curse - the more Yelen uses her magic, the closer the demon Azzanar comes to claiming her, body and soul. But Azzanar is not the only one manipulating Yelen and Mirika...
When catastrophe separates the Semova sisters, it falls to Yelen to save them both. But in a city shrouded in deceit, who can she turn to for help... and what price will she pay to get it?
The story is written by Matthew Ward, who long-time fans may remember from The Tales of the Frozen City fiction collection that was released at the same time as the main Frostgrave rulebook. It was that story that convinced me that Matthew had a real handle on the setting, so when the opportunity came from someone to write a novel, he was the first person I approached. He wrote a synopsis, which I really liked, and everything lead on from there.
In some ways it has been tough to let go a bit, and give someone else room to play within the Frozen City (us writers can be jealous types, you know), but I have been involved at every step, with the power of veto over anything I didn’t like. As it turned out, it was a power I didn’t need. Matthew turned in such an enjoyable, character-driven, fantasy adventure, that I had little to say other than how much I liked it. And that is with me reading it as an unformatted manuscript (which strangely, does often make things much more tedious to read).
If you like Frostgrave, or just fantasy adventure novels, I suggest you give it a try.
To make the news even better, Dmitry and Kate Burmak did such a great job depicting the main characters on the cover, and a couple of pieces within, that North Star / Osprey Games just couldn’t resist getting them sculpted for the game. So, the incredibly talented Bobby Jackson was brought in to bring the sister ‘to life’ in metal. You can order them, along with the novel, from North Star.
If you need one final excuse, the novel also includes a exclusive Frostgrave scenario, written by yours-truly, based on one of the scenes in the novel.
I read a lot of tie-in fiction, and generally it is of a certain quality. I honestly believe this novel rises well above that level and could easily stand alongside most of the mainstream fantasy that is being produced today.

domain: entertainment


Doctor Dan? After several email conversations with Rep. Benishek, he has confirmed that he doesn’t have a clue of what he does. Here’s why...
In Favor Of Our Parks [Traverse] City Proposal 1 is a creative way to improve our city parks without using our tax dollars. By using a small portion of our oil and gas royalties from the Brown Bridge Trust Fund, our parks can be improved for our children and grandchildren.
From January 1970 Popular Mechanics: “Drastic
climate changes will occur within the next 50 years if the use of
fossil fuels keeps rising at current rates.” That warning comes from
Eugene K. Peterson of the Department of the Interior’s Bureau of Land
Newcomers Might Leave: Recently we had guests from India who came over as students with the plan to stay in America. He has a master’s degree in engineering and she is doing her residency in Chicago and plans to specialize in oncology. They talked very candidly about American politics and said that after observing...
Someone Is You: On Sept 21, I joined the 400,000 who took to the streets of New York in the People’s Climate March, followed by a UN Climate Summit and many speeches. On October 13, the Pentagon issued a report calling climate change a significant threat to national security requiring immediate action. How do we move from marches, speeches and reports to meaningful work on this problem? In NYC I read a sign with a simple answer...
Necessary To Pay: Last fall, Grand Traverse voters authorized a new tax to fix roads. It is good, it is necessary.
The Real Reasons for Wolf Hunt: I have really been surprised that no one has been commenting on the true reason for the wolf hunt. All this effort has not been expended so 23 wolves can be killed each year. Instead this manufactured controversy about the wolf hunt has been very carefully crafted to get Proposal 14-2 passed.
Gov't not a business
Candidate Romney claims that his qualification for President is that he is a successful businessman. What he does not seem to understand is that government is not a business. A business produces products or services for a profit for its shareholders. A government provides services paid for with taxes collected from the citizens and businesses.
If the government were a business it could privatize the Defense Department. Following the Romney business tactic, the Pentagon Corporation could sell our surplus aircraft carriers to China, as Russia did. We do not need seven nuclear aircraft carrier task forces when no other country has more than one. We could level the playing field, sell off some of our ships and pass on the profits to the shareholders. That’s what businesses do.
If that meant laying off a lot of sailors, taking away their pensions and medical benefits and dumping them onto the distressed labor market, so be it. What matters to business is dividends for the shareholders.
Business thinks in terms of short term gains and quick profits. Governments think long term. It takes years to plan a bridge, for instance, and no private corporation is going to take that long range view...


text:
ALLIED HEADQUARTERS IN NORTH AFRICA -- Three of Italy's key air bases lay crippled today following a daylight assault by nearly 100 U. S. Liberators that dropped more than 200 tons of bombs on the Lecce, Grottaglie and San Pancrazio airdromes yesterday.
The triple-pronged daylight smash was the biggest operation yet executed by the four-engined Consolidated bombers from Middle East bases. Three of the Liberators were lost, but 12 out of more than 40 Axis fighters that sought to protect the airdromes were shot down by the unescorted American heavy bombers in fierce combats.
The Lecce and Grottaglie air bases are located on Italy's "heel" not far from the southern Italian naval base of Taranto. The San Pancrazio drome lies 35 miles north of Rome. The raids on these airdromes, where parked planes were smashed up and numerous fires kindled, followed heavy blows dealt Thursday night to the Sicilian ports of Palermo and Catania and the Sardinian coastal capital of Cagliari.
RAF heavyweights from the Middle East pounded Catania while Palernio and Cagliari were hard hit by RAF Wellingtons from Northwest Africa which poured two-ton block busters and showers of incendiaries on railway marshalling yards and other objectives.
Mitchells In Action
Coincident with the Liberator attacks on the three Italian airdromes, a fourth air base -- the big Castelvetrana station in Sicily -- also was raided during Friday's daylight hours by U.S. Mitchell medium bombers of the Northwest African Command.
P-40 Warhawks, escorting the bombers, shot down at least one and probably two out of a swarm of more than 20 German Messer-schmitt-109's and Focke-Wulf-190's that tried to hinder the attack. And America's only negro fighter squadron scored its first victory when Lieut. Charles B. Hall, 22, of Brazil, Indiana, destroyed an FW-190. Another negro pilot was credited with probably shooting down an ME-109 and damaging another.
Gen. Dwight D. Eisenhower, who was visiting the air base when the negro fighter escort squadron returned without loss, personally congratulated Lieut. Hall as well as the squadron's negro commanding officer, Lieut Col. Benjamin O. Davis.
At Lecce. a Cairo communique from the Ninth U. S. Air Force headquarters related, the Liberators scored direct hits on hangars and runways. They started fires behind the hangars and squarely on dispersal areas and "bursts" of smoke covered the field, indicating hits on dispersed aircraft."
Fuel Dump Hit
The communique told of "a very large fuel fire" breaking out in the southeast section of the Lecce drome and said the northern part also received many direct direct hits.
The principal enemy interception was encountered over Lecce where the Liberator gunners blasted the 12 Axis planes -- including Italian Macchi-202's as well as German Messerschmitts, Focke-Wulfs, Junkers and Heinkels -- out of existence.
Some of the enemy planes -- notably the Junkers and Heinkels -- tried to stem the onslaught by bombing the Liberators from above, but these efforts failed.
At Grottaglie direct hits crashed on hangars "and bursts were seen throughout the target area," according to the communique which added:
"The dispersal area was blanketed with fragmentation bombs. One enemy aircraft was seen to explode and at least one other was seen burning."
The San Pangrazio airdrome, north of the Italian capital, was declared to have been "well covered covered with bursts."
The load of more than 400,000 pounds dropped on the three airdromes by the Liberators included explosive, fragmentation and incendiary bombs. The number of Liberators dispatched against the Italian mainland Friday was nearly twice as large as the biggest formation of these bombers previously sent out on any single mission. The loss of three equalled the total loss incurred by the Ninth U. S. Air Force in operations during the entire month of June.
Sicily Hard Hit
The latest assault on the Fascist homeland was preceded by fresh night blows on the two principal stepping stones along the invasion route to Italy and southern France.
R. A. F. heavy bombers of the Middle East command staged the Thursday night raid on Catania on Sicily's west coast where the railway yards were the main target.
"Bomb bursts were seen all over the sidings and in the industrial area including sulphur refineries," Cairo headquarters announced. "Four small fires were started."
Palermo on Sicily's northwest coast and capital of that island was attacked the same night by bombers of the Allied Northwest African Strategic Air Force. Another formation simultaneously raided the main Sardinian port of Cagliari.
American Mitchell medium bombers, escorted by Warhawks, struck yesterday at the already battered airdrome of Castelvetrano on Sicily. One of the Warhawks shot down an enemy interceptor,, Gen. Dwight D. Eisenhower's headquarters announced. The bulletin revealed that all air operations from Northwest Africa in the 24 hours that ended Friday night were carried out without a single loss.
The Middle East air forces lost five planes three American and two British.
R. A. F. long-range fighters from the Middle East scored "many" hits on a schooner in Kyllene harbor off the west Coast of Greece yesterday while patrolling Spitfires shot down a Junkers-86 bomber approaching the naval base of Alexandria.

domain: news


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Touted for their house-cured meats and ploughman’s board with a Scotch egg, there is plenty on the menu for the less pig-centric too. Grouper brandade fritters, local oysters on the raw bar, and bright fresh salads are just a few of the non-porcine options. Note that the first Saturday of the month hosts a seasonal roast popular with locals.
Have you been here? Share a tip or a photo with fellow travelers.
Pork Candy At The Ravenous Pig
“It’s meat candy,” said the waiter as he gleefully described the Pork Belly starter; I stirred my Old Fashion with a strip of bacon; the Maine Lobster salad came with a porcine gastrique; a large metal sculpture of a happy pig adorned the wall: It is quite clear that the folks at the Ravenous Pig have a healthy love for all things porky.
Set on a quite stretch of Orange Avenue in Winter Park- far from the cacophony of I-Drive in Orlando- and surrounded by architectural firms, lawyer offices and home design stores is the Ravenous Pig, an American Gastropub. The small restaurant has a casual yet unsurprisingly hip flair: the brick walls, dark wood interior, red accents, white tablecloths, and large bar area remind me of a someplace I might find in England, without the prospect of Shepard’s Pie.
While a pork-centric pub theme is clever, it is the well executed dishes that make the Ravenous Pig special. The Gruyere Biscuits were flaky and buttery went well with my second Old Fashion; the Pork Porterhouse was tender and I could have sworn it had just come out of a smoker; the Pork Belly was, in fact, like a Starburst of refreshing pork flavor; my wife’s grouper was fresh, light, and flavorful, evidencing the fact that the Ravenous Pig is more than just a pork joint. It also didn't hurt that the drinks went down quite smoothly and that the desserts were simple and divine.
It was very busy the Saturday we ate there and thus a reservation is strongly recommended.

domain: food


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Another Reason Not to Support a Constitutional Convention
When Wickersham’s Conscience was a first-year law student, our Civil Procedure professor took us on a field trip to the Cook County Courthouse.1 Even fifty years later, three parts of that experience are still vivid in WC’s memory.
First, we watched as a geezer stuck his head out of the closed courtroom doors and asked the crowd waiting to come in, “Who’s first?”
One person said “Twenty.”
Another said “Thirty.”
The first person said “Forty.”
There was a short silence. The old geezer asked, “Who’s second?”
Someone said, “Twenty.”
You didn’t have to be a sophisticated litigator, or watch the money change hands, to figure out the that courtroom clerk was auctioning the calendar, the order in which cases would be heard. When U.S. Attorney James “Big Jim” Thompson broke up the Daley Machine, it turned out that a third of the auction proceeds went to the judge, a third to the clerk and the rest to the Daley Machine.
Mind you, this was the first thing we watched.
Second, after watching the civil calendar, we were invited back to the chambers of the presiding judge. He was affable, encouraging and morbidly obese. He answered our questions, encouraged us to apply for judicial clerkships on graduation and to study hard. A week later, he had been indicted for soliciting and accepting bribes. Three months later, he plead out to a deal that put him in prison for five years.
Third, we watched two hours of a judge-tried criminal trial, in front of a different judge. At the end of the trial, the judge found the defendant guilty. His attorney stood and asked, “Your Honor, the usual motions, please.”
The judge said, “Granted.”
And the defendant was handcuffed and taken off to jail. The “usual motions,” it turned out, were to be excused from standing near your client and for cash bail to be forfeited to pay the defense attorneys’ fees. Half the cash bail went to the defense attorney; the rest was split between the trial judge and the Daley Machine.
The delegates to the Alaska Constitutional Convention were sharply aware of the real perils of a politicized judicial system. It wasn’t as if Cook County’s corruption was a secret in 1972, or unique in America. Some of the Alaska delegates had lived through the Judge Arthur Noyes scandals in Nome, best described in Rex Beach’s 1906 novel, The Spoilers. They designed a system intended to minimize the risk of political corruption or undue influence of the judiciary.
And it has been highly successful. True, the judges don’t always rule the way the litigants want. More than one judge rejected WC cogent, well-considered, nearly irrefutable arguments and ruled the wrong way. But that’s no reason to throw the system out with changes to the Alaska Constitution.
We don’t need judges who are political appointees. We don’t need an Alaska version of the Daley Machine, or Tammany Hall, or any of the other corrupt judicial systems that have plagued America. Alaska gets good, smart, hardworking and honest judges. There’s nothing about Alaska’s judicial selection process that an honest man our woman would want to change.
WC no longer lives in Alaska, but if you want the advice of someone who lived there 61 years and practiced law in front of Alaska judges for 45 years, you’ll vote against the proposed constitutional convention.

domain: law


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ArchaeoDirt is for the early career archaeologist and the interested public. As a young archaeologist, I've had to learn a lot the hard way. From picking a field school to outfitting myself with the proper gear, I have experienced a lot of trial and error. I'm here to save you some of that same trial and error. Here at ArchaeoDirt, I hope to share the bits of wisdom I've accumulated in order to increase understanding of what archaeology is and why it matters among both future archaeologists and the general public.
About the Author:
My name is Anna Schneider, and I run ArchaeoDirt. I am a an archaeologist working in the American Southwest.
Academically, I'm interested in the southern Southwest, northern Mexico, frontiers and borderlands, ground stone, cultural resource management, historical archaeology, and public outreach. Personally, I love live music, running, and hiking.
Follow me on Twitter, or on Academia.edu.
Banner Image: Babocomari polychrome sherds, Amerind Museum, Dragoon, Arizona
Background Image: Masonry at Chaco Canyon, New Mexico

domain: hobby


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Well motherf***ers, it’s happening. There are a few little touch-ups to do for the FREEDOM OR DEATH MACHINE when she arrives tomorrow, such as putting on the phenomenal saddle using my old “misteradiant” logo, and some massaging of throttle lines and a site gauge, she is supposed to ride into the party at the Dirty Dog and cause a racket.
Then some foxy tattooed trailer trash roller derby babes are going to drape themselves all over it while photos of the whole scene are taken.
Here are a few pix from this morning, just before she was loaded into the truck:
It isn’t exactly as I hoped it would be. I wanted much of what you see here, such as the extreme downtube, the headlight cowl, the 2-into-1 exhaust, the 21″ wheels and Distanzia tires, and the flat sides of the tanks. I also wanted the spokes painted and the downtube to be one smooth curve, but oh well. Still, I got something a bit rough around the edges because I was sick of owning a bike I had to polish for an hour every week. My design ideas are the bike you see here.[EDIT 06.10.12: had i known how “rough around the edges” it really was…]
I’m sure Shinya Kimura would be flattered by the exhaust Jeff created from the kit generously donated by Biltwell.
For the seat, I gave the maker a very detailed and colorful graphic design and he created a hand-tooled leather saddle that is nothing short of spectacular.
There is so much more to tell, and so many more people to thank, but that will have to wait until Sunday or Monday.
For those of you showing up to our bash tomorrow, I’ll thank you in person and get you a beer that we can cheer to Bandit from Bikernet, who bought it for you.
Get the best of bikerMetric directly in your inbox, once a week, every week.


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£300 for bespoke
£100 to hire, see below for T&C’s
A teal straw button trimmed with teal goose spikes feathers and contrasting green and mustard goose biot feathers.
All our pieces are made to order and commissions are available on each design. Please complete this form or feel free to call Sarah to discuss further.
Made to order headpieces are non-returnable. Please allow 4-6 weeks lead time for completion.


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- St. Patrick's Day Parade
St. Patrick's Day Parade
The New York City Saint Patrick's Day Parade marched for the first time on March 17, 1762. That was fourteen years before the signing of the Declaration of Independence, and today it has grown to become the largest Parade in the World.
That first Parade was held on lower Broadway in 1762 by a band of homesick Irish ex-patriots and Irish military serving with the British Army stationed in the American colonies.
The Parade takes place on a Thursday this year. It is held every March 17th (except when March 17th falls on a Sunday) and starts at 44th Street at 11:00AM. The parade route is the only one that marches UP Fifth Avenue. It passes St. Patrick's Cathedral at 50th Street on the way to 79th Street and the Irish Historical Society, where the parade finishes around 4:30 - 5:00 pm
(Photo by Steve Spak)

domain: history


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Vandabar spotted Brueberon out of the corner of his eye. “Ah, you’re more or less back to normal I see.”
“What can I do?”
“It would be fantastic if you could find Kastapella. We need her here to establish exactly how she put this spell together. Without that we can’t reverse it. In fact, it might be impossible.”
A little witch; only 3”2, with straight white hair hanging down her back like a curtain, materialised next to Vandabar. “We’ve located her. She’s in a cave in the Kilimanlayas Mountains.”
“None of us will ever get there in time.” gasped Vandabar.
“I can get there in the blink of an eye.” Brueberon pointed out.
“Bend down please.” said the little witch.
She then pressed a co-ordinates crystal into a scale on his forehead and instantly Brueberon knew exactly where to find Kastapella.
He didn’t waste any time on words. In a blink he was gone.

domain: literature


Laser acceleration of protons is achieved at the University of Michigan by directing a very intense beam of light into a 2-micron-thin target. The electric fields of the light beam are so high that electrons inside the target are ripped from their home atoms. The electrons in turn accelerate protons from the front of the target; the protons emerge from the back of the target with MeV energies in picosecond bursts with an initial current density of more than 100 million amps per square centimeter.
If the energy of this beam of protons could be raised and its energy range narrowed (and steps are being taken to do just that), this process might offer some practical advantages over traditional sources of proton beams. For example, the size of the apparatus (a tabletop laser rather than a cyclotron) and the price ($.5M for the laser compared to a $20M cyclotron) might facilitate wider use of protons in cancer therapy; only 20 labs worldwide use protons for treating tumors. In addition to the Michigan efforts (Donald Umstadter, 734-764-2284, firstname.lastname@example.org) a group at the Rutherford Appleton Lab in Britain (Bucker Dangor, 011-44 171 594 7634, email@example.com) have observed even higher proton energies and fluxes using a larger laser. (Two papers in Physical Review Letters: Michigan group--Maksimchuk et al., 1 May 2000; Rutherford group--Clark et al., 24 Jan 2000)
Reported by: Maksimchuk et al., in Physical Review Letters, 1 May 2000


D.C. mayoral candidate Patricia Roberts Harris offered a seven-point program yesterday to encourage construction of low- and moderate-income housing in Washington, including a proposal to have the city's employe pension fund invest in mortgage loans for such projects.
At present, the D.C. Retirement Board, which handles pension benefits for retired teachers, police and firefighters, is prohibited by law from investing its assets in real estate ventures in the Washington metropolitan area. The board's $285.8 million portfolio consists mostly of short-term financial instruments, such as 90-day certificates.
Harris said that if elected mayor she would try to get federal law changed to permit the retirement board to invest in low-risk, high-yield mortgages.
Harris, a former secretary of Housing and Urban Development (HUD), claimed yesterday that Mayor Marion Barry's housing program is a "shambles" and that Barry has missed numerous opportunties to improve housing downtown and in surrounding neighborhoods.
"The Bates Street project, the site where candidate Marion Barry announced his housing program in 1978, is only one of the better known failures of the Barry administration," Harris told reporters at Campbell Heights, 2001 15th Street NW, a home for the elderly that HUD helped to finance while Harris was secretary.
The planned renovation of 133 houses in a 12-block area around Bates Street, in the Shaw section of the city, was to be the showpiece of Barry's housing program. In a report released last week, D.C. Auditor Otis Troupe sharply criticized what he called the city housing department's wasteful handling of the long-delayed project and urged that the developers be fired.
A campaign aide to Barry disputed yesterday Harris's claim that the mayor has failed to keep his 1978 campaign commitment to improving housing in the city.
"I would simply ask Mrs. Harris how moving from 600 housing units added per year in 1978 to the current 1,500 units per year -- a 250 percent increase -- can be described as a shambles," said Lea Adams, Barry's campaign press secretary.
The points of Harris' housing and community development program:
* Stricter controls over the city's housing programs. Harris would hold an annual city-wide conference to review progess toward increasing the housing stock, she said, and would appoint a Mayor's Housing Progress Committee to meet regularly with city officials, private developers and community groups.
* A more aggressive search for federal assistance for housing programs, particularly for the elderly.
* Completion and implementation of a comprehensive city-wide development plan.
* Greater use of new technology to lower construction costs and improved use of surplus public properties, especially school buildings, for housing.
* Creation of a Housing Court to resolve disputes between tenants and landlords.
* A speed-up of city efforts to remodel some of the city's 52 public housing projects.
* More creative use of financial tools such as tax-exempt municipal revenue bonds, zoning changes to encourage mixed-use development downtown, subsidized land sales to private developers and so-called "tax-increment financing," to encourage more housing construction.
Twenty-six states have authorized cities under their jurisdiction to use tax-increment financing, a scheme by which the projected increases in property tax revenues in a development area are used to back bonds that are issued to finance project costs in the area.


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One thing that can help you stick to a nutritional plan is eating only what’s in your cupboards and the fridge. When we don’t have junk near buy, we don’t eat it simply because energy, cost and motivation required to obtain that food outweighs the benefit. Thus, we opt-in to consume what is more readily available and accessible. So, if your kitchen is stuffed with nothing but great and healthy choices, then that’s what you’ll eat. Then how do you make sure you don’t have junk in your kitchen? Well, you need to master your grocery shopping so that you don’t get caught buying junk.
Make a list and stick to it
Before you head out to the supermarket, make a grocery shopping list. If you’re on a nutritional plan or have implemented a healthier lifestyle, put down items that will only help you reach your goals. If an item is not in your nutritional plan, don’t put it on the list. When you get to the market, buy only what’s on the list.
Don’t go grocery shopping on an empty stomach
If you go to the store on a full stomach your chances of purchasing something unhealthy and on impulse decrease significantly. This will also help you stick to your shopping list.
Don’t be suckered by special deals
Avoid deals like a plague. Unless the item is on your list, you can buy it. Otherwise if it’s not on your list don’t buy it just because it’s on sale this week.
Choose a better alternative
Do your homework in advance or compare items at the store. See if there’s a better and healthier alternative available. For example, instead of buying white rice, see if the store carries brown rice. Instead of buying Cereal A, see if a Cereal B or C or D has less sugar, more fiber and so on.
Stay around the perimeter
For the most part, raw and unprocessed foods like veggies, fruits, nuts, meats are situated around outer perimeter of the store. Most of the packaged goods are usually found in the aisles.
Avoid processed foods
These are the items that have been modified significantly from their natural states and are loaded with preservatives and other ingradients to make them look delicious and pretty.
Avoid canned items
These items are also loaded with all kinds of preservatives to ensure an extra long shelf life. Go for frozen peas instead of canned. Get frash corn instead of canned. There are always better alternatives.
Learn to read the labels
You need to know what carbs are, proteins, fats and other nutrients. Also, most importantly, you need to know how much of those nutritents in a serving size. Sometimes labels can be deceiving. Just when it looks like there’s hardly any sugar in a cereal, you look at the serving size and it comes out to be only a teaspoon. Of course I’m exaggerating, but some companies are able to print favorable nutritional data only because they also list a very small serving size.
Look at the ingredient list
If it has too many things that you can’t spell, just drop it.
Ask yourself, would you let a baby eat it?
Lastly, the item you’re about to buy, would let a baby or an infant have it?


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We were only saying yesterday (opens in new tab) that we’re getting a bit fed up of seeing too much from Prometheus , but today we eat our words.
Because, as far as we’re concerned, the Fox marketing team can release as many beautiful posters as they want.
The new one-sheet below manages the trick of taking a moment we’ve already seen in a trailer, and freezing it in time to make it look instantly iconic.
It also follows the 2012 trend of showing a star with his back to the audience (we assume that’s Michael Fassbender engaging his curiosity circuits to gaze in awe at the massive explosion his colleagues are fleeing from) whilst still giving us forward-facing gawps at Noomi Rapace and Chalize Theron scrambling to safety.
Prometheus opens on 1 June. We absolutely cannot wait.


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China’s “zero-Covid” strategy is being put to the test as the highly infectious Omicron variant spreads across the country. As cases have risen in the past week, lockdowns have been imposed on more than 30 million people. Yesterday (16 March) China’s seven-day rolling average of daily cases was 2,958, more than double what it was on Monday (14 March), according to Our World in Data.
Most of these new cases were detected in the north-eastern province of Jilin. Authorities there have banned citizens from travelling in and out of the province without informing local police. Thousands of army reservists in the province are understood to have been called up to help. At least ten other cities and region in China have been placed under strict lockdown measures, including the southeastern city of Shenzhen, home to 13 million people.
The recent outbreak in China has also raised fears of further disruption to global supply chains, as strict movement controls paralyse key manufacturing centres. In Shanghai, Tesla was reported to have halted production. There are long queues of container ships at major ports on the southern coast, and there are plans to divert Shanghai-bound flights to other domestic cities.


“Otherwise there will be chaos around the world,” said David Beasley, executive director of the World Food Program, in an interview with The Associated Press.
Beasley said that when he took the WFP helm 5 1/2 years ago, only 80 million people around the world were hungry. “And I’m thinking, ‘I can shut down the World Food Program,'” he said.
But climate concerns pushed that number up to 135 million. The COVID-19 pandemic that began in early 2020 doubled that to 276 million people who didn’t know where their next meal would come from. Finally, Russia invaded Ukraine on February 24, triggering a war and a food, fertilizer and energy crisis that has pushed the number to 345 million.
“Within it, 50 million people in 45 countries are knocking on the door of hunger,” Beasley said. “If we don’t reach these people, you’re going to have hunger, starvation, destabilization of nations unlike anything we saw in 2007-2008 and 2011, and you’re going to have mass migration.”
“We must answer now.”
Beasley has met with world leaders and spoke at events at this week’s General Assembly leaders’ gathering to warn of the food crisis.
General Assembly President Csaba Korosi noted in Tuesday’s opening speech that “we seem to be living in a permanent humanitarian emergency.” UN Secretary-General Antonio Guterres has warned that conflicts and humanitarian crises are spreading, with a $32 billion shortfall in funding for UN humanitarian appeals, the largest gap on record.
This year, Beasley said, the war halted grain shipments from Ukraine — a country that produces enough food to feed 400 million people — and sharply limited shipments from Russia, the world’s second-largest fertilizer exporter and a major food producer.
Donor fatigue often undermines aid, Beasley said, especially in troubled countries like Haiti. Inflation is also a serious problem, driving up prices and hitting poor people who can’t cope because COVID-19 “just devastated them economically.”
So, according to him, mothers are forced to decide: do they buy cooking oil and feed their children, or do they buy heating oil to keep them from freezing? Because there is not enough money to buy both.
“It’s a perfect storm on top of a perfect storm,” Beasley said. “And with the current fertilizer crisis and drought, we’re going to face a food pricing problem in 2022. It’s wreaked havoc around the world.”
“If we don’t get this done quickly — and I don’t mean next year, I mean this year — you’re going to have a food availability problem in 2023,” he said. “And it’s going to be hell.”
Beasley explained that the world currently produces enough food to feed more than 7.7 billion people in the world, but 50% of that food is because farmers used fertilizer. Without it, they will not get a large harvest. China, the world’s largest fertilizer producer, has banned its exports; Russia, in second place, is struggling to gain access to global markets.
“We need to move these fertilizers and we need to move it quickly,” he said. “Asia’s rice production is now in a critical state. The seeds are in the ground.”
In Africa, 33 million small farms feed more than 70% of the population, and now “we need several billion dollars for fertilizers.” He said Central and South America were also facing drought and India was hit by heat and drought. “It could go on and on,” he said.
He said a July agreement to ship Ukrainian grain from three Black Sea ports was a start, but “we have to get the grain moving, we have to get fertilizer for everyone, and we have to stop the wars.”
Beasley said the United States contributed an additional $5 billion to food security, and Germany, France and the European Union are also increasing. But he urged Gulf states to “raise more” with such high oil prices, particularly to help countries in their region such as Yemen, Syria, Afghanistan and Somalia.
“We’re not talking about asking for a trillion dollars here,” Beasley said. “We’re just talking about asking for a few days of profit to stabilize the world,” he said.
The WFP chief said he also met with a group of billionaires on Wednesday night. He said he told them they had a “moral obligation” and a “need to care”.
“Even if you don’t give it to me, even if you don’t give it to the World Food Program, get in the game. Get in the game of loving your neighbor and helping your neighbor,” Beasley said. “People are suffering and dying all over the world. If a child dies of hunger every five seconds, shame on us.”
Edith M. Lederer is the chief United Nations correspondent for The Associated Press and has covered international affairs for more than half a century. For more on AP’s UN General Assembly, visit https://apnews.com/hub/united-nations-general-assembly