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Gut Feelings: The Emerging Biology of Gut–Brain Communication
by Emeran Mayer, MD, PhD
Recent neurobiological insights into the gut–brain cross-talk have revealed a complex, bidirectional communication system that not only ensures the proper maintenance of gastrointestinal homeostasis and digestion but is likely to have multiple effects on affect, motivation and higher cognitive functions, including intuitive decision making.
by Emeran Mayer, MD, PhD
The concept that the gut and the brain are closely connected, and that this interaction plays an important part not only in gastrointestinal function but also in certain feeling states and in intuitive decision making, is deeply rooted in our language. Recent neurobiological insights into this gut–brain cross-talk have revealed a complex, bidirectional communication system that not only ensures the proper maintenance of gastrointestinal homeostasis and digestion but is likely to have multiple effects on affect, motivation and higher cognitive functions, including intuitive decision making. Moreover, disturbances of this system have been implicated in a wide range of disorders, including functional and inflammatory gastrointestinal disorders, obesity and eating disorders.
A major scientific breakthrough in understanding the interaction of the nervous system with the digestive system occurred with the discovery of the so-called enteric nervous system (ENS) in the middle of the nineteenth century1–4 (BOX 1). Even though it is now considered the third branch of the autonomic nervous system, the ENS has been referred to as the ‘second brain’, based on its size, complexity and similarity — in neurotransmitters and signaling molecules — with the brain5. Even before the discovery of the ENS, the importance of interactions between the brain and the digestive system in health and disease has been recognized for many centuries, and has been studied by prominent psychologists, psychiatrists and physiologists during the later part of the nineteenth and earlier part of the twentieth centuries (reviewed in REF. 6). Both top-down modulation of gastrointestinal function by stress and emotions7, and bottom-up signaling from visceral afferents to the brain in abdominal pain syndromes, as well as possible emotion regulation8 have been reported by early investigators (BOX 2). This topic has received increased attention during the past two decades, largely owing to a series of independent but converging scientific discoveries from various fields of research, including enteric neuroscience (reviewed in REF. 1), neuroimaging (reviewed in REF. 9), intestinal microbiology and host microbial interactions (reviewed in REFS 10, 11), and most recently, microbial gut–brain signaling (reviewed in REFS 12–14). This Review discusses the emerging role of integrated bidirectional signaling between the brain and the gut in homeostasis and disease, as well as possible consequences for higher-level executive functions and emotional states, with a primary focus on gut to brain signaling.


President Donald Trump headed to a factory in Cincinnati, Ohio on Monday to accuse Democrats of being “un-American” and “treasonous” for failing to stand during his State of the Union address last week.
Cincinnati.com reported that Trump mocked Democrats for voting against his new tax law in December and for staying glued to their seats while he spoke of low unemployment rates and other economic successes. He also said that Democrats would pay a price in the 2018 midterm elections and in the 2020 presidential election for not getting behind his policies.
“Someone said ‘treasonous,'” Trump said. “Can you call that treason? Why not? They certainly didn’t seem to love our country very much.”
Trump used his speech to pitch the new tax law as a boon for the nation’s economy and American workers. Trump told the crowd at Sheffer Corp. that the tax law would increase wages and bring back millions of jobs.
“I wanted to give something very big back,” Trump told a cheering crowd. “Your paychecks are going way up. Your taxes are going way down. America is once again open for business.”
Trump also fired back at Democrats and economists who have said the improving economy has been recovering for years and is not suddenly on the rebound because of his presidency.
“I am non-braggadocious,” Trump said, going on his leadership as crucial to the nation’s economic success.
“It’s amazing what people with good ideas can do,” he said. “Wait til you see GDP over the next few years. Wait til you see what we’re going to do.”
Trump decided to visit Sheffer Corps. because it’s a big beneficiary of the tax law he signed in December after Republicans passed it with little public debate and no Democratic support. These cuts are temporary and will begin expiring in 2025, at which point they will return to previous levels and, in some cases, exceed them.
What do you think about this? Let us know your thoughts in the comments section.


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Prime Minister Malcolm Turnbull has all but confirmed he will visit the Governor General this weekend to officially call a double dissolution election for July 2.
Speaking to Sunrise on Wednesday morning about Treasurer Scott Morrison’s first Federal budget, Mr Turnbull revealed he would formally call the election in just a few days.
Host David Koch asked the PM: “Have you booked a car to go down the road this weekend? Call the election, visit the Govenor-General?”
Mr Turnbull responded: “Yeah I think your timing is pretty accurate but we’ll await events. But I can assure you there will be an election on the second of July.”
“So it will be this weekend?,” the host followed up.
Mr Turnbull: “This weekend is looking pretty good I would say, yes.”
If the PM did call the Federal poll this coming Saturday May 7, for July 2, it would set into motion a marathon 56 day election campaign.
In April, Mr Turnbull said the Australian Building and Construction Commission (ABCC) reforms, twice rejected by the Senate, would be the “trigger” he needed for a double dissolution election.
“After the budget, I will advise the Governor-General to dissolve both houses of parliament and I will advise him to call an election on the second of July,” he said on April 19.
The PM has said the ABCC was a “very important part” of his party’s economic plan.
“When we go to election, the Australian people will decide whether there should be an Australian Building and Construction Commission,” he said.
The bill to re-establish the ABCC was voted down for the second time in April, by a margin of 36-34 in the Senate, handing the government its trigger for a double dissolution election.
Mr Turnbull also told Channel Nine he was “quietly confident” of winning the election.
“I’m quietly confident that the Australian people will give us another term in government, but you can’t take anything for granted and it’s a two-horse race and it’s a choice,” he said.
Speaking to ABC’s Radio National program on Wednesday morning, Mr Turnbull said the budget’s cut to the company tax rate was designed to make Australia more “competitive” and “innovative”.
“Ensuring that our company tax rate is competitive, ensuring it is competitive with other economies, particularly those in our region, is absolutely critical to attract the investment into businesses in Australia,” he said.
– with ABC

domain: news


Tory MP Michael Fabricant mocked Germany, France, and other European Union countries as the bloc trails the UK in its economic recovery. The IMF forecast this week that the UK economy is due to grow by an immense seven percent this year alone. That is nearly double the forecast for Germany, which is going to see just 3.6 percent growth.
Mr Fabricant told GB News: “The British economy is going to be bouncing back to seven percent this year in line with the US, and far, far faster than the rest of Europe.
“Germany is only going to be at 3.6 percent growth, France is not much better.
“So the UK is doing a lot better than the rest of Europe and way up there with the US.
“And that’s despite Brexit!”
JUST IN: Turkey-Cyprus war: EU ready to defend territory from Ankara threats
The IMF forecasts are based on the working assumption that the UK does not reimpose any further Covid restrictions, which could hamper growth.
Such a growth rate would see the British economy grow at its fastest pace in 80 years.
This would also mean the UK economy would recover its pre-pandemic size by the end of this year.
The rapid recovery has been boosted by the vaccine rollout and a bounce back in consumer spending, according to the EY Item Club.
Commerzbank’s economist Jorg Kramer said: ” The fourth coronavirus wave and the policy response to it are likely to hit the economy in the fourth quarter.
“We expect a massive slowdown in growth, but not a contraction of the economy because there is unlikely to be an undifferentiated lockdown.”
Clemens Fuest, president of the Munich-based Ifo institute, added: “Supply bottlenecks and concerns over newly rising infection numbers are weighing on the German economy.”
Angela Merkel’s chief of staff Helge Braun has warned that the number of new cases could reach 100,000 a day in September.
Germany has so far only double-jabbed less than half of its population.


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Lillypaws is a dog grooming salon based in the beautiful Rhondda Valleys, South Wales. Set up by Emma, in 2017 we strive to provide an excellent level of service for the dogs of the Rhondda, whether that be a wash & brush or the full works!
Having previously worked in a Veterinary Practice and has been professionally trained at an Award Winning Groomers & Training School. Emma has experience with all breeds of dogs and all energy levels. You can rest assured if there is anything that we identify whilst looking after your dog then we'll be sure to make you aware of it, so you can speak with your vet. Emma is fully insured, Trained in advanced pet first aid and is DBS checked, meaning you can sit back and relax knowing your dog is in the best of hands.
Here at Lillypaws we are proud to use HOWND's professional range of cruelty free shampoos and perfume/cologne. All of HOWND' products carry the leaping bunny insignia which is issued by Cruelty Free International. Lillypaws is also the first to stock the fantastic PerfectFit Harness, we offer a free fitting service for this which is by appointment only, to find out more visit the PerfectFit Info page.
Please feel free to explore the site, and if you have any questions please don't hesitate to get in touch via the 'Contact' page.
**If there is no answer please leave a message and we will get back to you as soon as possible. I may be grooming a dog when you call.**

domain: pet


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Originally Posted by silverbear
Your original thread asked about the legal issues in Canada. So what is the legal situation? What is permitted and what isn't? And what are the consequences if you get busted? Our situation here in the states is a lot different than yours in Canada. This would be a good thread to clarify what's what.
That's true; it would be. Most things are outlined over here:
Though of course, there are always those "things that are kind of rules that aren't listed that us cops could still give you a hard time for."
Though, that outline doesn't really give us ANY idea what the consequences would be...

domain: law


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Wells Fargo wanted to increase the number of bank accounts it serviced and implemented unreasonable sales quotas for its personal bankers. To meet these quotas, some bankers opened multiple accounts for its customers without the customer’s knowledge or consent. […]
When it comes to buying a house the first thing most mortgage lenders look at is your credit score. Why? Because it is one of the biggest factors in determining if you can even qualify for a loan.
Before we give […]

domain: economics


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This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Asher Syed for Readers' Favorite
Sonnets of Love and Joy by Paul Buchheit is a compilation of the author's original poetry focusing on the two titular subjects in varied forms. Buchheit's works are written as sonnets, and this is perhaps the first time in many years that I was handed a book of sonnets that conformed to the genre. A sonnet isn't just another fancy name for any poem; it is poetry in the traditional English fourteen-line format. It is lyrical. It is classic. It is Shakespearean. It is also difficult to perfect. Broken down into five sections, Buchheit's offerings fall into one of the following author-appointed categories: Love of Another, Joy of Family and Friends, Joy of Nature, Joy of the Seasons, and The Joy of Children.
Sonnets of Love and Joy by Paul Buchheit gave me a lot of the joy that is implied in the title. The writing is clean and engaging, with some excellent moments of levity to balance out some of the heavier wording. I think a thesaurus was employed in the writing of these sonnets and a dictionary might be a prerequisite to some readers, which I will neither confirm nor deny in my case. Each piece is headed by an image, and they run the gamut from art to photography to stock images and beyond. They do set the tone for what's to come and provide a nice visual. The standout sonnet to me is Winter Moment from the Joy of the Seasons collection. I read it next to the fire and on this cold English night it spoke to me as I had my own “intercourse of fire and solitude.” This is an excellent collection of real sonnets and is highly recommended.

domain: library


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Double Dorje Vajra Silver Pendant
A very nice fine quality Double Dorje / Vajra Pendant, 25mm in height and made from 92.5 Sterling Silver.
The Pendant comes in a nice drawstring bag
**suitable for / fits our silver chains**
For more information about Silver Jewellery
For more information about the Double Dorje-

domain: artistic


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Shares remain in the penalty box, but current and future operating trends are better than you may suspect. more
These four companies sit back and merely wait for the royalty checks to arrive in the mail. more
Check out Buffett's portfolio as of the most recently reported quarter. more
In the event of a zombie apocalypse, these stocks should perform well. more
DELAFIELD, Wis. (Stockpickr) -- Corporate insiders sell their own companies' stock for a number of reasons. >>Hedge Funds Hate These 5 Stocks -- but Should You? Th...
BALTIMORE (Stockpickr) -- Hedge fund managers are agitated right now. With the S&P 500 up more than 26% since the first trading day in January, hedge funds are being comp...
DELAFIELD, Wis. (Stockpickr) -- At Stockpickr, we track daily portfolios of stocks that are the biggest percentage gainers and the biggest percentage losers. >>5 Stocks ...
DELAFIELD, Wis. (Stockpickr) -- At Stockpickr, we track daily portfolios of stocks that are the biggest percentage gainers and the biggest percentage losers. >>5 Stock...
Hedge Funds Hate These 5 Big Stocks -- but Should You?
Here's a look at five huge stocks hedge funds were selling lately.
Buy the Dips: This Bull Market's Not Over
The bears are wrong. Here's why.
5 Stocks Set to Soar on Bullish Earnings
Sell These 5 Toxic Stocks to Avoid a Christmas Crash
3 Stocks Under $10 to Trade for Breakouts
5 Rocket Stocks to Buy Before 2014
5 Big Trades to Take in December
4 Stocks Spiking on Big Volume

domain: finance


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I'll be going over there on a day trip.
Any restaurant recommendations?
here is some info from a previous thread --- http://chowhound.chow.com/topics/848776
what type of meal(s) are you looking for?
Sweet Water Bistro is very popular and well-reputed
if you want a lower price point - i like Molly's Reach (the old CBC Beachcomber's cafe) --- nice views, outdoor seating etc.
here is a list of places where you can buy "local" food --- farm stands, etc
plan ahead for your ferry trip - the ships are super busy at this time of year (www.bcferries.com)
if you do NOT bring a car, there is transit and taxi usually at the terminal when the ship arrives in langdale
re: Georgia Strait
Friends from TO just came back yesterday from Gibson's and tried Sharkey's in Roberts Creek (mentioned in GS' first link above). While not Chowhounds, it's hard to argue with "that was the best fish and chips of my life" as a recommendation :-). The place is tiny and easy to miss, apparently, but they have a board outside listing the daily prepared specials and a steady flow of customers. Could be worth a 10k detour...
I will have to try sharkeys. The fish and chip shop on the main street of Gibson landing is terrible. speaking of travelling far for good fish and chips, my favourite place is probably dicks on the wharf in Campbell river. Thick slices of fish with thin batter (how often it is the other way round... Not a good thing) and well caremalized not too crispy fries (I'm not a fan of golden crispy us style fries) well nigh perfect in my books.

domain: travel


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Cemetery to bury unknown soldier
Interment with military honors planned for Civil War fighter in Saratoga
SARATOGA SPRINGS — An unknown Civil War soldier from New York who helped Union troops repel Confederate forces from their first incursion north is coming home this month to be buried, exactly 147 years after dying in the Battle of Antietam, the bloodiest one-day battle in American history.
The soldier, believed to be 19 to 21 years old, was killed in the center of the struggle on Sept. 17, 1862, when the opposing armies collided outside Sharpsburg, Maryland, along Antietam Creek. He was buried where he fell in the middle of a cornfield, but was forgotten when other deceased soldiers were moved into a nearby cemetery, said John Howard, superintendent of the Antietam National Battlefield.
A hiker discovered some of the soldier's remains and uniform in October, almost a century and a half after he died. Researchers traced the design of a coat button from the uniform to New York volunteer regiments. The New York Army National Guard, National Park Service and U.S. Veterans Administration plan to remove the young New Yorker's remains and bury them in the Gerald B.H. Solomon Saratoga National Cemetery on Sept. 17, the 147th anniversary of the battle.
The Civil War soldier will become the first unknown soldier buried in the Stillwater cemetery when he is interred with full military honors.
"I am proud that the New York National Guard is bringing home one of our soldiers who gave his life to preserve the United States of America during the bloodiest years in our nation's history," Gov. David Paterson said. "Soldiers like this unknown young man fought to give our nation the new birth of freedom that Abraham Lincoln spoke of in his Gettysburg Address."
The discovery at Antietam was made by Dan Fisher of Oklahoma, who was walking through a former cornfield where fighting was particularly intense. The hiker noticed some fresh dirt dug up by a groundhog and when he took a closer look, he found a bone fragment, belt buckle and button from the New York soldier's coat. Battlefield officials speculate the soldier's grave had not been found previously because it was located near a rock outcropping that went unplowed.
New York National Guard officials read about the discovery and contacted Antietam. Don Roy, director of the New York Military Force Honor Guard, and State Military Museum Director Michael Aikey decided they wanted to bring the soldier's remains back to New York. They plan to do it in a way that honors him.
Roy will retrieve the remains from Antietam on Sept. 15 and place them in a Civil War-era replica coffin donated by Parker Brothers Funeral Home of Watervliet. It will stay overnight at the U.S. Military Academy at West Point.
On Sept. 16, the coffin will be taken to the State Military Museum on Lake Avenue, where the Saratoga cemetery's Honor Guard and Civil War re-enactors will guard it. The coffin will remain on public display through the evening. The next day, a procession will bring the soldier's remains to a military funeral, set for 10 a.m.
"I feel very honored to place this soldier to rest here," said Daniel Cassidy, Saratoga cemetery director. "He bravely served his country and died for a noble cause."
Some 22,720 soldiers were killed, wounded or listed as missing from 12 hours of vicious combat at Antietam. Sixteen New York regiments participated in the battle. The recently found soldier was wearing a coat with buttons issued to New Yorkers early in the Civil War, so it is likely that he volunteered shortly after April 1861.
At Antietam, Confederate Gen. Robert E. Lee invaded the north with 55,000 men in an attempt to finish the war. Union forces found Lee's battle plan wrapped around some cigars, and Maj. Gen. George McClellan moved some 90,000 Union troops to meet Lee. Northern forces inflicted heavy losses and Lee withdrew. The victory inspired President Abraham Lincoln to issue the Emancipation Proclamation, which aimed to free slaves in rebel states.
Human remains from the battle were last found at Antietam in 1989, when four unknown soldiers were discovered, Howard said. About 430 fighters from both sides were listed as missing after hostilities at Antietam, including 312 Union troops, he said.
"In our national cemetery there are over 1,500 unknown graves, and you do not know who these young men were, and yet you knew they came here and made this sacrifice," Howard said. "The idea of being able to send him home was something the entire staff stood behind."
Maj. Gen. Joseph Taluto, the state Adjutant General, said it was fitting that state guardsmen were helping to bring the Civil War soldier back to his home soil.
"The soldier's creed reminds all American soldiers that we never leave a fallen comrade behind," Taluto said. "This is a way for soldiers of today to care for a fallen comrade from our past."
Dennis Yusko can be reached at 454-5353 or by e-mail at firstname.lastname@example.org.

domain: history


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The Hallowed Half Marathon is a Running race in Leslie, Michigan consisting of a Half Marathon and 5K.
This race starts in fabulous downtown Leslie, takes you along country roads, through the cemetery and finishes downtown. Enjoy a brisk evening run through the countryside followed by post race refreshments and an Awesome Halloween Party!!!! All pre and post race events, the start and finish will be in downtown Leslie this year!
COSTUMES ENCOURAGED!!!! (but not required) Costume Contests will take place before the race. Awards will be given for best costumes.
Help other racers! Let them know how the course, atmosphere, and schwag were!Write a Review

domain: hobby


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For people on a strict budget who just want a new car to travel from point A to point B, the Mitsubishi Mirage has been the go-to model. However, its days are apparently numbered as Automotive News cites insiders claiming the cheap, no-frills small hatchback and sedan will both be discontinued. The five-door Mirage and four-door Mirage G4 will allegedly be dropped from the US lineup by the middle of the decade.
If true, the Mirage will be one of the many cars to get the axe in recent years while people continue to flock to crossovers and SUVs. Research conducted by Cox Automotive has revealed Mitsubishi's aging car is the only model that transacted for less than $20,000 last month. The hatch retails from $16,245 while the sedan begins at $17,245, before destination and handling fees.
2021 Mitsubishi Mirage
Contacted by Automotive News, Mitsubishi Motors North America spokesperson Jeremy Barnes said the Mirage is not going anywhere for the time being: "It's a vehicle that we still see as having a role in our portfolio at this time. It fulfills the role of an entry-level vehicle." But sales numbers are showing the entry-level car is on a downward trend as deliveries to customers in the first half of 2023 plummeted by 44 percent. For the full 2022, demand declined by 31 percent compared to the previous year.
While a direct replacement is not planned, the report states the Outlander Sport will apparently be superseded by the recently unveiled Xforce. The small crossover will serve as the entry point into the company’s lineup in the US following the Mirage's demise, although an official announcement has yet to be made.
Rumor has it Mitsubishi also intends to launch a fully electric coupe-styled crossover in 2026 molded after the Leaf replacement launching a year before. A zero-emission pickup truck for the US market is also in the works, according to the same report.


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Kim Wall and Mansi Choksi, in Longreads, May 2018 where the title is “A Chance to Rewrite History: The Women Fighters of the Tamil Tigers” …… How during a brutal, 25-year civil war in Sri Lanka, the Tamil Tigers failed the women soldiers who sacrificed everything to fight for a sovereign state for the Tamil minority [with a NOTE from the Editor, Thuppahi at the end]
“We went on our first reporting trip together to write about an emerging Chinatown in Kampala in 2015,” says Mansi. “And then the next year, I moved to New York, where she was living, so we would spend our afternoons working together.” Mansi and Kim traveled to Sri Lanka in 2016. Mansi recalls Kim’s dedication to telling the story of the women who fought with the Tamil Tigers during Sri Lanka’s brutal, 25-year civil war. “Kim genuinely fell in love with the women we were writing about,” says Mansi. “You can hear it in her voice, in the tapes of our interviews.”
Filed under communal relations, Fascism, female empowerment, gender norms, governance, historical interpretation, landscape wondrous, language policies, life stories, LTTE, martyrdom, mass conscription, military strategy, modernity & modernization, nationalism, politIcal discourse, power politics, propaganda, self-reflexivity, Sinhala-Tamil Relations, slanted reportage, sri lankan society, Tamil Tiger fighters, the imaginary and the real, travelogue, truth as casualty of war, unusual people, vengeance, war reportage, women in ethnic conflcits, working class conditions, world events & processes, zealotry
Sharika Thiranagama, Chapter in Suspicion, Intimacyy and The Ethics of State-building, ed. by S. Thirangama and Tobias Kelly, , University of Pennsylvania Press, 2011.
ABSTRACT: In a 2006 Canadian Sri Lankan Tamil pamphlet called Thurohi (Traitor), the author tells his diasporic audience, “many of us fled and came to this country. Why? Our life’s duty is to survive. But what is our historical duty? To be traitors” (Jeeva 2006, 3; emphasis added).1 The war between the Sri Lankan state and the separatist Liberation Tigers of Tamil Eelam (LTTE) drew in Sri Lanka’s three largest ethnic groups: The majority Sinhalese, the minority Sri Lankan Tamils, and Sri Lankan Muslims; the latter, while war-affected, were not active in the conflict. The primary battlefields and areas of LTTE control were northern and eastern Sri Lanka. In May 2009 the war came to a bloody close in a stand-off with the Sri Lankan Army and the death of LTTE leader Velupillai Prabhakaran and most senior leadership. This end came long after the writing of this chapter and is not its subject……. Continue reading
Filed under accountability, atrocities, centre-periphery relations, communal relations, cultural transmission, education, Fascism, heritage, human rights, landscape wondrous, life stories, LTTE, military strategy, nationalism, patriotism, politIcal discourse, power politics, prabhakaran, Rajapaksa regime, refugees, security, self-reflexivity, Sinhala-Tamil Relations, sri lankan society, Tamil civilians, Tamil migration, tamil refugees, Tamil Tiger fighters, the imaginary and the real, trauma, truth as casualty of war, unusual people, vengeance, war crimes, world events & processes


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domain: entertainment


text:
Celebrate Any Birthday with a Perfect Gift of Jewelry
Think birthstones and beyond – there are options to please anyone on their big day
Choose From a Wide Variety of Birthstone Jewelry
Birthstone jewelry has always been a timeless and treasured choice. All types of jewelry, from rings, bracelets, earrings and necklaces, are great choices when celebrating a birthday.
Birthstone earrings and fashion necklaces are always popular, while birthstone bracelets and stackable rings are growing in popularity.
You can also consider a custom jewelry approach. After all, birthstones do carry special meaning. So your one-of-a-kind custom gift, from a carefully chosen stone to just the right metal and design, can mean a great deal to the recipient.
Or Move Beyond Birthstones
There are so many ways to make a personal statement. Ask your jeweler for advice, and also consider these ideas:
- Hearts A pendant necklace, from straightforward to stylized, fashioned in one of the precious metals, is always welcome.
- A secret surprise How about inserting a small diamond or colored gemstone flush with the inside of a ring? This can be a sweet secret kept between you and the wearer!
- Engraving Think of a special word that has meaning to the recipient, like "thoughtful" or "strong". You can also choose to have a word, name or initials engraved on the inside or underside of a pendant, ring or pin.
- Custom design Your jeweler can help you choose from many styles and gemstones so that your gift is just for the recipient.
- A perfect pair Consider a couple's ring, which showcases both of your birthstones or favorite gemstones, and may even be engraved with your names or initials.
- So charmed A charm bracelet or necklace is a great gift that keeps on giving because you can add charms or beads for years, each with a special meaning.
- Sophisticated ABCs Preteens and teens love necklaces and earrings that spell out their names or initials. But the right design makes these styles great for more seasoned wearers too!
- Something for everyone If she's a mom, think about rings that include every member of the family by birthstone. This plays a twist on the simple birthstone ring that may be highly appreciated.
Whether birthstone or personalized in another way, your gift is a meaningful, much-appreciated way to celebrate her birthday.
Zales: The Birthstone Store
At Zales, we know diamonds and we know gemstones and birthstones too! You can discover more about birthstones by looking through our Birthstone Guide, and learning about how they came about, what they mean, and how important they are to the wearer.
From January's regal red garnet to December's cool blue topaz, Zales is your source for fine birthstone jewelry. Shop online at Zales.com or visit your local Zales retail store and talk with an experienced jewelry consultant.

domain: design


text:
R. H. Quaytman -- Morning: Chapter 30
Los Angeles: The Museum of Contemporary Art, Los Angeles / DelMonico Books / Prestel, 2016. Hardcover. Light blue and illus. boards, gilt letters on spine and front cover; illus. flyleaves, 176 pp., BW and color illus. VG+. Item #161045
Issued in conjunction with a 2016-2017 exhibition of artwork by American contemporary artist R. H. Quaytman (b. 1961). With illustrated essays by Bennett Simpson, Yve-Alain Bois, and Julianne Rebentisch. Includes chronology with exhibitions history and bibliography, in addition to the many illustrations.
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See all items by Bennett Simpson


text: It's time to leave the Enduracers LMP3 in the garage and now lets give the Studio 397 LMP3 it's RD debut. The first Studio 397 LMP3 event will take place at Road America, a favourite among the rFactor 2 community because it never fails to provide great racing, and is the perfect circuit for speed and action! Please note only the Studio 397 LMP3 must be purchased to participate in this event. Who can join? All premium members can sign up for this event and a maximum of one server will be available for this event. Sign up below and make sure to tag fellow community members who you think are up for a challenge! Not a premium member yet but interested to race with our group of friendly drivers? Click here for more information and learn how you can participate as well. Server and TeamSpeak Password: click here (TEAMSPEAK IS MANDATORY) TeamSpeak Installation Guide: click here Racing Club Rules: click here Incident Reporting: click here Server Name: RACEDEPARTMENT.COM LMP3 Cars: Endurance Pack by Studio 397 (Steam) - only the LMP3 car will be available on the night Track: Road America Fixed Setups: No (Setups can be shared) Driving Assists: Auto Clutch, Auto Shifting Start Type: Rolling (+ Formation Lap) Practice: 19:00 GMT (20 minutes) Qualifying: 19:20 GMT (10 minutes) Warm Up: 19:30 (5 minutes) Race: 19:35 GMT (Formation Lap + 20 minutes) Warm Up 2: 19:55 GMT (5 minutes) Race 2: 20:00 GMT (Formation Lap + 20 minutes) Entry List Stephen Gibb(ADMIN) Ingemar Petersson Steve Le Gallez Buster Grape-Juice Shawn Jacobs alexSchmurtz BloodySalmonMan Jeremy Talbot Victor Jimenez Kaygeeoh yshmana avenger82 PurgerUK Cacharraco kozik Schnensch Ross McGregor Tero Dahlberg Jani1980 xiqui Daniel Kis Martin Fiala s2173 Robin Stark praxtonio Empty Slot A message to all Drivers If you run off track, you have to check and see that its clear before you re-enter the track. Do not just keep the gas pinned and pull back on track. When entering the track from the pits stay off the racing line until you are up to speed and do not race on your out lap. Let other drivers by in qualifying. On re-entering the track stay off the racing line until you are up to race speed and do not block any fast approaching car. Remember, you've made the mistake by going off so let them by cleanly. Golden Rule Be 100% sure it's not your fault and just carry on like nothing happened and take the risk of being banned for 30 days. Play on the safe side and wait for the affected drivers, knowing 100% sure you will not get a ban. Track limits No more than 2 wheels over the white/yellow line without a complete lift of the gas please if it is safe to do so. You will be penalized if you break our rules Note: Please use your full real name in teamspeak. Not doing so may result in you being kicked from the server if an admin cannot identify you as a premium member. SERVER IS UP!


text:
Cambodia’s Davis Cup spearhead Bun Kenny enjoyed a day of astounding success in Vietnam’s southern province of Bac Lieu yesterday as he made it to the ITF Men’s Futures singles main draw through the qualifiers on top of winning his first round doubles match with his Taiwanese partner Yu Cheng-yu.
This is the first time in Kenny’s nearly three-year run on the Futures tennis circuit that he had main draw places simultaneously in both the singles and doubles events.
The 22-year-old Cambodian and his non-regular partner Yu combined so well they had the second-seed pair from Thailand, Nuttapon Kadchapann and Kittipong Wachiramanowong, in all sorts of trouble before winding up 6-3, 6-1 winners.
They play their second round today against a quarter-final pairing that has yet to be identified.
“The doubles victory today was very significant for Kenny, who will be playing a crucial role in Davis Cup doubles rubbers next month in Cambodia’s Group III campaign in Myanmar,” national coach Braen Aneiros, who is accompanying Kenny in Vietnam, told the Post yesterday.
“Kenny will get a doubles point if he and his partner win their next round. We have to see how he handles the pressure on both fronts in the next two days.”
Going out as the seventh seed in the singles qualifiers, Kenny was sharp and incisive in his first round win over Romain Jurd of France 6-1, 6-4.
Though he took his time to settle down in his second-round match, the Cambodian right-hander handled Maxi Pongratz of Austria with some solid baseline play to breakthrough to take the first set at 6-4.
With some diligent placements, Kenny produced better percentages to wrap up the contest at 6-3. Bun Kenny, who returned with five singles rubber wins from Doha in Cambodia’s Davis Cup Group IV debut last year, will face third seeded Roman Jebavy of Czech Republic in the first round of the singles competition today.
“This is the kind of result we expect from our top guy, and I hope he can maintain this form in the next couple of weeks. With the Davis Cup so close, the sharper Kenny gets the better for us,” said Tennis Federation of Cambodia secretary-general Tep Rithivit, who will lead the Davis Cup squad as non-playing captain.
To contact the reporter on this story: H S Manjunath at [email protected]


text:
Man Poses As Cop And Accidentally Pulled Over Deputy
A Florida man allegedly pretending to be a police officer, pulled over the wrong car. Barry Lee Hastings Jr., was driving a black vehicle with white and amber lights late Thursday night when he spotted the car of an off-duty Lee County sheriff’s deputy and activated emergency lights, the Hillsborough County Sheriff’s Office said.
Hastings told the deputy he needed to “slow down.”
The deputy twice asked Hastings for his credentials. Hastings responded that he was “a law enforcement officer and his credentials were at the office,” the sheriff’s office said.
The police report show that this took place on July 4, 2019 just before 8:30 p.m., an off-duty Lee County Sheriff’s deputy was traveling eastbound on I-4, when a black Crown Victoria with white and amber lights pulled behind him with the emergency lights activated.
The deputy then told Hastings he was going to get law enforcement involved and dialed 911, at which point Hastings fled eastbound on I-4. He exited on Branch Forbes and was stopped by a Hillsborough County Sheriff’s Office deputy, where he was detained while the off-duty deputy was interviewed.
A functional siren box and light setup, similar to HCSO’s, was discovered within the Crown Victoria. There was also a CB radio. No handcuffs or firearms were located in the vehicle.
Hastings exited onto Branch Forbes Road and was pulled over by a Hillsborough County deputy. He was detained.
Inside Hasting’s vehicle, deputies said they found a functional siren box, light setup, and a “citizens band radio.” There were no handcuffs or firearms.
Hastings was arrested for impersonating a public officer.
The crime of Falsely Impersonating an Officer is a Third Degree Felony in Florida and is punishable by up to five (5) years in prison, five (5) years of probation, and a $5,000 fine.
Falsely Impersonating an Officer is assigned a Level 2 offense severity ranking under Florida’s Criminal Punishment Code. A judge may sentence a person convicted of Falsely Impersonating an Officer to probation, but may also impose a sentence up to the statutory maximum of five years in prison.
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text:
Traduceri & exemple
expand_more Europa nu este o destinaţie preferată printre proprii noştri cetăţeni.
Printre alte utilizări, acestea sunt incluse în hrana animalelor în scop preventiv.
Comunitatea de afaceri olandeză se numără printre cei mai mari investitori la nivel mondial.
Exemple de folosire
Exemple de folosire pentru "amongst" în română
Aceste propoziții provin din surse externe și este posibil să nu fie corecte. bab.la nu este responsabil de conținutul lor.
EnglishSafety is an important commodity, especially for the most vulnerable amongst us.
EnglishFor these reasons, amongst others, I have decided to vote in favour of this dossier.
EnglishIt is no surprise that there is considerable anger amongst those affected constituents.
EnglishThey are needed, amongst other things, to enable decisions to be made quickly.
EnglishOnly in this way will we be able to restore confidence amongst the voters.
EnglishMr President, at last, amongst all the gloom and doom, we have a good news story.
EnglishWe can tell that there is a real fervour and passion amongst the population.
EnglishItaly's northern regions are per capita amongst the richest in Europe.
EnglishThe issue of the Doha Round is not being talked about amongst the people of Europe.
EnglishI saw there at first hand the devastation of HIV/AIDS amongst children, amongst adults.
EnglishAmongst other uses, they are fed to animals on a preventative basis.
EnglishWe have decided on social inclusion and, amongst other things, the fight against poverty.
EnglishThese, amongst others, are some of the reasons behind our abstention.
EnglishThere are 31 times fewer accidents amongst holders of US licences.
EnglishThe Dutch business community is amongst the largest investors worldwide.
EnglishKosovo's declaration of independence has also exposed a schism amongst Member States.
EnglishRules to ensure that the benefits of European integration are shared out amongst citizens.
EnglishThe evidence is there that cancer is rising amongst young children in particular.
EnglishWe offer many of our citizens a living standard which is amongst the highest in the world.
EnglishWe do not accept the hierarchy that the parliamentary right wishes to create amongst migrants.
Mai multe de la bab.la
Mai multe cuvinte

domain: sociology


text:
In March and April, 170 randomly selected members of the Westchester Community College community participated in a survey of workplace satisfaction. Survey respondents included full-time faculty, adjunct faculty, exempt and non-exempt professional staff, and administrators. Results of The Chronicle of Higher Education’s annual “Great Colleges to Work For” national survey were published by The Chronicle on July 18, 2016: http://www.chronicle.com/interactives/greatcolleges16
A full five months later, on December 14, the WCC Administration finally released our own local summary data. The survey process and results are strikingly informative. They reveal that when WCC faculty, staff, and even mid- and lower-tier administrators are assured of confidentiality and anonymity, i.e. when they are free from the fear of retribution by top administrators, they express a remarkable degree of discontent, demoralization, and disillusionment with the current Administration.
Data compiled from survey questionnaires completed by this large and representative sample of WCC employees give low rankings in such crucial categories as:
- Faculty, administration, and staff relations;
- Policies, resources, and efficiency;
- Respect & Appreciation;
- Senior leadership;
- Shared governance;
- Teaching environment.
Perhaps most informative about the current state of affairs is the fact that the lowest overall scores were given by respondents in these three categories:
- Senior Leadership (only 25% positive responses),
- Shared Governance (only 23% positive), and
- Faculty, administration, and staff relations (only 23% positive).
When these overall “Topline Results” are broken out by job category, an even more striking number emerges. Only 15% of the 73 responding fulltime faculty expressed confidence in “Senior Leadership” of this institution.
See the report below:Great Colleges Topline Survey Results


text:
As a class comprised of a diverse group of individuals, from all over the state of Florida, it was important to us that although we would complete a Class Project we wanted to give back to all of our communities.
How are we going to achieve this goal?
As a class, we have committed to completing 2,020 community service hours by our graduation in August 2020!
You can find us in our local communities volunteering at food banks, working with various professional societies, promoting STEM education in our local schools, volunteering at park cleanups, coaching teams, organizing HOA events, the list goes on!
As of March 1, 2020 our class
has completed 835 hours, or 41%
of our goal.
Food Bank Delivery
Scholarship Fundraising Event
Waste Not Want Not


By Matt Hawkins –
Argentinian football returned last weekend. Once again there are big changes. The first and second divisions will be playing a truncated “transition” tournament in the lead up to the centennial version of the Copa America hosted in the US. Recently announced changes to the Fútbol Para Todos, the public broadcasting agreement of football matches in Argentina, means several matches will be broadcast over private channels for the first time since 2009.
Last year, the top-tier Primera División grew to 30 teams. Under that format, initiated by the late President of AFA, Julio Grondona, clubs played each other once plus an extra match between clasico club rivals. Boca Juniors won the championship, three points ahead of San Lorenzo, in a championship widely panned by fans for the disparity between the top and bottom.
A New Year A New League Format
The current short tournament features thirty teams split into two groups of 15. Each club will play 14 matches in their group and two against their clásico rivals from the other group. The title will be decided by a single-match final between the leaders of each group at a neutral stadium.
Following the Copa America, Argentina’s Primera División will return to the 30 team format that plays from August to May in line with the European transfer calendar. What will happen after the 2016-17 tournament, and if AFA begins to reduce the size of the league, is not yet known.
In large part, the uncertainty is the result of the Argentinian football governing body’s protracted instability. Last December 3, 59 voting representatives arrived at AFA headquarters in Ezeiza to vote for the new President. Significant forces aligned behind each candidate: Marcelo Tinelli, an influencial television presenter, was backed by Vice-President San Lorenzo. Luis Segura, a long-standing ally of Julio Grodona was backed by the President of Argentinos Juniors. The vote was split 30-30.
By the time the votes were counted, two presidents (from Excursionista and Crucero del Norte) had already left Ezeiza. A re-vote was impossible and efforts to construct a unity-list were rejected. Shortly thereafter, images of the vandalized house of Excursionista president Ángel Lozano circulated through the media. Messages like “Angel Traitor Thief” were painted by members of his club’s barra brava (presumed to be allies of clubs that backed Segura).
Segura is widely seen as the succession candidate of Grondona, who ruled Argentinian football for 35 years. He has close allies in CA Independiente and that club’s President Hugo Moyano, leader of the largest union in Argentina. Marcelo Tinelli, on the other hand, is seen as a relative outsider, though well connected because of his media company Ideas del Sur.
In the wake of the voting scandal, a “transition government” has been formed until elections are held once again. San Lorenzo President, Matías Lammens, became treasurer and River Plate President, Rodolfo D’Onofrio, another Tinelli ally, joined the executive committee. President Luis Segura continues in his interim position backed by Víctor Blanco (Racing Club President). Daniel Angelici (Boca Juniors President), who has up to this point backed Segura, became Secretary General. Angelici, however, is rumoured to be testing the waters for his own bid to become AFA President.
AFA’s Political Scandal Reflects Politics in Argentina
AFA’s political turmoil has followed the change in Argentina’s Presidency. A new relationship between the government and football is taking shape, as are wide spread political-economic reforms. Newly elected Argentinian President Mauricio Macri, former mayor of Buenos Aires and President of Boca Juniors, has begun a program of public austerity including the layoffs of tens of thousands of public employees.
Fútbol Para Todos (FPT), or Football For Everyone, was a symbolic part of the previous President Cristina Kirchner government. FPT was created in 2009. It replaced the cable-only Torneos y Competencias owned by Grupo Clarín (who also owns El Trece and several newspapers). Many Argentinians who could not afford TyC were unable to watch matches. Goal highlights from all the matches were only released on Sunday night, a widely despised situation. The Kirchner government promoted FPT as part of a broader politics of re-nationalizing public corporations.
Under the FPT agreement, the state broadcaster took over the broadcast rights of the first and second divisions, provided free broadcasting of every match. In 2015, the FPT cost the government 1.44 billion pesos in rights and broadcasting costs. In late January it was announced that FPT, now under the direction of Marci’s ally Fernando Marín, would license the matches of Boca Juniors, River Plate, CA Independiente and Racing Club to two private channels: El Trece and Telefe. The pair was to pay a combined 160 million pesos for the exclusive rights of the most popular matches in Argentina.
Concern rapidly spread that many who were without cable packages would lose access to the matches, as the private channels do not provide extensive over-the-air coverage in the interior of the country. In a new agreement, which includes América alongside El Trece and Telefe, each will pay 35 million pesos to broadcast every match of the “big five” clubs including San Lorenzo each week. The government also has withdrawn from the second division, which has now returned to TyC.
Since 2009 FPT Has Provided Financial Stability to AFA
Since 2009, FPT has provided financial stability to AFA and the clubs. Under Grondona, AFA used FPT money to underwrite loans to member clubs. Recently, Lammens in his position as treasurer announced that AFA plans to claw back payments from FPT to indebted clubs in order to encourage greater financial accountability. A buyer for the international television rights for the first division is also being sought.
Improved sponsorship contracts is another avenue that Lammens is pursuing. It is expected that FPT will also increase the number of privately paid commercials. During broadcasts, under the Kirchner government, FPT was sponsored by Iveco, a national truck manufacturer and featured only government commercials – which often outlined how to access new programs. Opposition politicians decried the spots as ‘propaganda’. On the other hand, FPT was almost unique in the world for providing high quality broadcasts without the typical overwhelming bombardment of corporate commercials.
A long-term change to FPT is expected to happen in August. For the remainder of the first division, the matches will be broadcast by TV Publica with the government paying a total of 881 million pesos for the transition tournament. Figuring out a financial solution without government support will be a major task for the next AFA president and could dramatically change how Argentinians connect with their national passion.
Matt Hawkins is a PhD Candidate in Anthropology at Carleton University, Ottawa. His research covers the intersections of football and politics in Argentina. His dissertation focuses on the Return to Boedo campaign by supporters of Club Atlético San Lorenzo de Almagro. He writes infrequently on supporter culture for stonymondayriot.com and can be followed on Twitter @mhawkin2


text:
Panama Jazz Festival: Music, education and history
Ron Scott | 3/23/2017, 11:45 a.m.
Although most jazz festivals have a difficult time just trying to keep jazz as their focal points, the Panama Jazz Festival, founded by the pianist and composer Danilo Pérez, has the perfect formula that brings music education to students, Panama’s colorful music history and great jazz performances for people of all ages from around the world.
The festival that roared on with stimulated exuberance for four days (Jan. 10-14) was celebrating its 14th year of bringing a meaningful encounter within the jazz paradigm to the Republic of Panama.
The festival was dedicated to Panama’s best jazz singer, Violeta Green. After death, her vocal versatility continues to inspire generations of aspiring musicians around the world.
“Dizzy Gillespie said it’s more important to learn about your heritage than about other things,” stated Pérez during our breakfast interview in the designated festival hotel. “Jazz is where you come from. I wanted more than just a jazz festival. I felt responsible to continue spreading the message of Dizzy and Randy Weston regarding our heritage.”
The Danilo Pérez Foundation plays a major role in these annual jazz festivals. Many of the organization’s young musicians performed during the afternoon, and some graduates, who are now attending the Berklee Global Jazz Institute or the New England Conservatory, performed in various venues and as opening acts on the main stages.
The DPF was established in 2005, but the work and the spirit that personifies its mission goes back 25 years, when Pérez began developing musical programs for education in Panama. “We wanted to create a foundation for underprivileged children, to see if music can change people from violence by getting them off the streets,” said Pérez. “We work with children of gang members, who want their children to have a better life, mothers from extreme poverty to some of the richest families in Panama.”
The base of the foundation’s work is music education. “We are using music as a tool for social change as we establish relationships with our youth in assisting them to become leaders,” stated Pérez.
His jazz club, located in old Panama City, is a part of the students’ musical journey.
Most of the venues were on the land that was formerly Fort Clayton, the headquarters of the United States Army. The base closed in 1999 under the Torrijos-Carter Treaties. The many barracks were reconstructed into residential housing, schools, a minimall and the Ciudad del Saber (City of Knowledge) headquarters.
The festival was a beehive of excitement. Young students scurrying around carrying their instruments taking daily classes, as well as clinics conducted by such accomplished musicians as the drummers Terri Lyn Carrington and Brian Blade, the guitarist Tom Patitucci, the violinist Oryana Racines (Panama), the Latin percussionist Oscar Cruz and the young saxophonist Nzinga Banks from the Berklee Jazz Global Institute.
Insightful clinics featured the journalist, lecturer and NPR radio host Beto Arcos discussing “Podcasting: Radio in the Era of Twitter” and the New York Jazz Academy.
Dr. Gerardo Maloney, a renowned Panamanian sociologist, filmmaker and writer, inserted video clips for the “history of calypso in Panama.” Lord Cobra, born Wilfred Methusiel Berry Gonin, infused his Panamanian imprint to the sound of calypso, a reputation that followed him from his native land to New York and Europe. Also discussed were highlights of Green’s significant contributions.


text:
It highlights how far we have come from our roots as the market leader in primary care clinical systems, to winning six of the re-procurement bids for community and mental health systems.
Our clinical systems have come a long way too, we’ve spent a lot of time researching and developing specific modules for community, children’s and mental health organisations. The community module is now complete, our child health module is nearly fully compliant with the national specification and our mental health module will be available in 2016.
As a company we invest one million man hours of development each year on EMIS Health systems, to make sure our customers are using up to date technology that meets and exceeds their needs.
Read the full article on Digital Health.net
Start the conversation: if you’d like to talk about how technology can support the delivery of integrated care between different healthcare settings please contact us on 0845 125 5536 or email@example.com.


text:
Food toxins are natural substances that have harmful effects on humans when ingested (ScienceDirect, 2022). These substances may be generated by fungi, algae, plants or other organisms, or may be naturally occurring in the environment. While the toxins are not harmful to the organisms themselves, they can lead to a variety of health concerns when consumed by humans, such as acute food poisoning, allergic reactions and digestive problems (World Health Organization, 2018). For many people, food toxins can cause long-term health consequences to their immune, reproductive or nervous systems (World Health Organization, 2018).
As a nutritionist, you may work with clients to advise them on their dietary choices. In that case, it is important to be aware of the risk that natural toxins pose, particularly when consumed regularly or in high doses. Below, learn more about some common food toxins to look out for as a nutritionist.
Mercury Found in Fish
As one of the healthiest sources of animal protein, fish is a staple in many peoples’ diets. However, certain varieties of deep-sea fish contain significant levels of mercury, a highly toxic metal (Spritzler, 2021). The toxin works its way up the aquatic food chain, from plants to small fish and accumulates in the bodies of larger fish, which are eaten by humans (Spritzler, 2021).
High levels of mercury are particularly concerning for young children since it can pose a risk to the development of their nervous system, brain, heart, kidneys and lungs (Fitzgerald, 2022). Likewise, pregnant and breastfeeding women are also at risk since mercury can affect fetal development (Spritzler, 2021).
As a graduate of nutritionist college, you can encourage clients to opt for low mercury fish, such as salmon or mackerel, to limit their mercury exposure.
Mold Can Produce Mycotoxins
Mycotoxins are a group of natural toxins that are formed by certain types of mold. Mold growth can occur before or after harvest, during storage, or on the food itself—often when it is kept in warm and damp conditions (World Health Organization, 2018). Foods at risk of infection include cereals, nuts, fruit and dried fruit, coffee, cocoa, spices and oilseeds (Government of Canada, 2022).
While moldy foods should be avoided, it is important to note that some molds are essential to the preparation of specific foods, including cheeses (Government of Canada, 2022). These molds are safe to consume.
Cooking Meat at High Temperatures
The cooking method in food preparation can also present health concerns, particularly when it comes to meat. When meat is exposed to high temperatures, the proteins react to form potential carcinogens (CBC, 2015). These carcinogens have been linked to cancers like colon, breast and prostate cancer (CBC, 2015).
After completing a nutritionist program, professionals should advise clients to take care when frying, roasting, braising or grilling meat. Grilling poses an even greater risk, as the meat is exposed to other cancer-causing chemicals in the coal smoke (CBC, 2015). In that case, it is advised to marinate the meat in antioxidant ingredients and avoid eating the blackened parts (IFM, 2022).
Advising Your Clients After Nutritionist College
As concerns about health and diet grow in public awareness, it is important that people have the knowledge to make healthy and safe food choices. While there are international food standards in place to limit public exposure to natural toxins, individuals need to practice safe eating habits in their own time. As a professional nutritionist, you’ll be able to evaluate the individual needs of a client and advise them on foods that pose a particular risk to their health and wellbeing. With integrative nutritional studies at Rhodes Wellness College, you’ll be ready to put your expertise to work as a Nutrition Educator, Nutrition Consultant, Wellness Manager and more.
Are you interested in earning your nutrition diploma?
Contact Rhodes Wellness College to get started!
World Health Organization (2018). Natural toxins in food. Retrieved March 30, 2022, from https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food
Spritzler, Franziska (2021). 7 ‘Toxins’ in Food That Are Actually Concerning. Healthline. Retrieved March 30, 2022, from https://www.healthline.com/nutrition/7-food-toxins-that-are-concerning
CBC (2015). 5 Most Common Toxins Found in Food and How to Avoid Them. CBC. Retrieved March 30, 2022, from https://www.cbc.ca/stevenandchris/health/5-toxic-foods-to-avoid
Government of Canada (2022). Natural Toxins. Retrieved March 30, 2022, from https://www.canada.ca/en/health-canada/services/food-nutrition/food-safety/chemical-contaminants/natural-toxins.html
ScienceDirect (2022). Food Toxin. Retrieved March 30, 2022, from https://www.sciencedirect.com/topics/food-science/food-toxin#:~:text=Food%20toxins%20are%20natural%20substances,even%20at%20very%20low%20doses.
Fitzgerald, T. (2022). Mercury alert: Is canned tuna safe? EDF. Retrieved March 30, 2022, from https://www.edf.org/oceans/mercury-alert-canned-tuna-safe

domain: chemistry


text:
Australian scientists fear tens of thousands of Indonesians could be displaced over the next three decades because of a volcano that is spewing scalding mud.
Geologist Mark Tingay from Western Australia's Curtin University has just returned from the Porong District of Sidoarjo, where hot mud first erupted from the ground in May 2006.
Dr Tingay says the so-called Lusi eruption is expelling enough mud to fill 50 Olympic-sized swimming pools each day and the situation is going to get worse.
"The mud flow has already covered a significant chunk of the area: about seven square kilometres and about 11 villages, and displaced about 40,000 people," he said.
"That's just in the first three years. If this continues on, it could have a lot more people displaced, far more, there's about 100,000 that live in close proximity to the mud flow."
Dr Tingay says the volcano will continue to be active for the next 30 years, also harming the environment.
"There's vast amounts of mud that are being diverted into the nearby river system and there's a worry that that may have major impacts on the local fisheries," he said.


General Dentistry » CEREC Crowns
If suitable, we will use our Cerec System to manufacture your new crown. CEREC (or Chairside Economical Restoration of Esthetic Ceramics) technology is a fairly recent advancement in dental restorations. The CEREC system creates a 3D map of your teeth through the use of advanced digital imaging systems. Using this map, a wide range of dental restorations such as inlays, cerec veneers or crowns can be custom made to your specifications.
The main benefit of CEREC technology is that all the equipment is housed on-site. This means that all the appointments from the imaging process through to the creation and fitting of the ceramic restoration is done in one day.


Upgrades are worthless, just get 14" barrel. Get 16" if you want but I don't see much difference.
-STRONG. Mine is 11 years old.
-Sufficent on Co2.
-Be VERY careful when cleaning. Don't lose small parts
This gun is a TANK. I love the grips on it. Make sure you take apart slowly and carefully. Easy to clean by the way. Youi just need good paint and you're good to go. The body is light and looks pretty cool. Tighten your screws tight or else they get loose easily. Especially on the bottom where you put in the Co2/air.
Get this gun. It will NOT break and is an easy clean which you want because you should clean after every game. You just need a good barrel for accuracy. Make sure you buy good balls.
I rebuilt one of these and added some upgrades. The gun was very accurate and easy to use, but slow. Product support from Tippmann was very good. Field stripping of this gun is not as easy as other guns in it's class. Unlike the Custom 98s that followed, this gun doesn't have the e-grip options that would make it more competitive.
Would make a great beginner gun, but needs serious upgrades to be more competitive.
Light, accurate, durability, fast and its durability + the feel of the hand grips rock.
Its a little loud.
My m98 is now almost 9 years old and its still goin hard! this gun will never die!
It is super light and accurate. Its probably the most drurable gun in the world, and has never ever chopped a ball either.
Its super gas sufficient too, i get i get 350 shots off of my 9 ounce!!!!!!
Its not tourny fast but perfect for bush ball. The over all feel of the gun is also nice as.
The m98 also has very little kick aswell.rel fixes that.
It is a little loud though, but a new barrel fixes that easy.
I see no reson to pay $50-$100 more for a 98 custom when they are exactly the same.
If your into bush ball and dont wont to pay heaps i recommend you get one.
I hope this helps.
If you wont a gun that will never let you down in any way get a model 98.
10 out of 10
Last edited on Friday, April 13th, 2007 at 9:01 pm PST
I got this gun for Christmas two years ago and I didn't ask about or say anything about wanting one...i have always loved paintball though...This gun is awesome...I haven't had a single problem...stock barrel sucks...I'm thinking about getting a Truimph electric hopper for it...but the stock hopper loads fine...I don't like vertical feed so i really like this gun. It shoots nice. It can be a little loud but that doesn't really bother me...mine seems a lot quieter with the Smart Parts barrel. This gun is a must for woods ball! This is a very upgradable gun. I play woods ball probably 75% of the time and it rarely fails me with my SP Teardrop barrel. I don't like how people spend so much money on a gun and use the "spray and Pray" method. My neighbor put a lot of money in his Ion and I can still take him in the woods and on the speedball field. He's a got a Halo B hopper, 16" SP Progressive barrel, remote and other mods and It still doesn't make him a better player. Guns don't make the game unless you're just spraying paint like a chain gun on the speedball field.
Buy it... I recommend this gun to anyone...from beginners to pro's in the sport. The model 98 can either be a woodsball or a speedball gun...depending on how much money you're willing to spend.
10 out of 10
Last edited on Monday, April 6th, 2009 at 4:38 pm PST
a-5 w/ Response and flatline = better
ion (one day) = way better
Spyder Xtra = horrible
Model 98 16" Progressive barrel 47ci 3000psi compressed air
For Now That Is.....
Short/Light Trigger Pull
Stock barrel both ugly and useless
This is the first gun ive owned, and the second ive used, and i really like it. it is tough, ive run it through some extreme games and is has yet to break anything major, and now that i have my progressive barrel on it, it is insanely accurate.
HOWEVER, the stock barrel is useless, axtending a mere 8.5" from the gun. i like to be able to hit a target from a good range, and i could not do so with this. also, unlike the 98 custom, a new barrel is about the only performance upgrade available, besides air upgrades. Also, it flies through CO2, making backyard paintball more expensive than a day at the field.
All in all, an excellent starter gun, but it quickly becomes a hinderance when you start to get serious about paintball. good for woodsball, do not consider for speedball or other serious play.
I love this gun. Been using one for years. I have one of the first ones that came out and besides replacing a few o-rings (expected) this thing has always fired for me. The factory trigger has a pretty heavy pull on it, but since I started with a pump gun, I'm slow to fire anyway. I have seen (an done) some pretty massive abuse to these things, pick 'em up, pull the trigger, and a ball comes out the end.
My biggest beef is the amount of parts in it. If you open up the body, theres like a million little tiny parts that you could potentially lose. It still takes me forever to get it back together after stripping it.
I recommend this gun to any starter for a first gun because it will grow with you. You wanna shoot faster? They've got the upgrades. Better barrels? All over the place. I have never seen a more upgradeable gun on the market. Only giving a 9 because of all the moving internal parts.
I like this gun! Most places use this gun for rentals... It blends you in with the crowd, because like, everyone uses it. It's very LOUD!! The Sonix Pro is better... But a lot of people like this "Marker(:P)". And I can see why! It will get you far, and it will last for like, 10 years!!!!
-Linear 16 in rifled barrel
-20 oz. Co2
-68/4500 pmi carbon wrapped tank
-68 ci empire tank cover
-evil pipe kit
-titanium silver body kit
-dye invision 13 thermal goggles
This thing takes abuse
Response trigger screws up the gun.
I've had mine for only 3 months, and I'm already trying to sell this thing. I do think that it's a decent gun, but only for a first gun for someone. If you intend on owning it for an extended period of time, get cyclone feed system, and get the a.c.t. version of it, cuz it eliminates all chops, (even tho mine chops still) also, get ne upgrade u can besides the response trigger its good for a while, then it starts to mess up, and if any dirt, dust, or uneeded stuff gets in to the trigger, the gun stops working, and u have to send it to tippmann to get it fixed, and there's an unneeded 40 bux spent
This is a good gun for the beginners, after a few months of using this gun, and gainning experience, upgrade, I would recommend an ion, I love mine
-Main-2005 Ben Tippmann BT-4 Assault
Black Halo B
Flaslight on barrel
Remote 20 oz Co2
(it comes pretty tricked out already, barrel, stock, etc.)
-Backup- 2003 Tippmann 98
14 in. 32 Degrees Terminator Barrel
Tapco Folding Stock
Rocket Cock 2
Remote 12 oz Co2
stock and/or hopper
then whatever you want
in that order
VERY easy to maintain
Everyone and their uncle has it or the custom version
cant fully remove foregrip
Got this in a package deal in walmart for ~120 dollars
upgraded barrel quickly. very good beginner gun. reliable. i havnt oiled my gun the entire time i've had it, but i will soon. but it works fine, that goes to show you about tippmann's reliability. uh yeah to make this 50 words i got the 32 degrees terminator barrel 14 in and it works great... the rocket cock is nice....the tapco folding stock is perfect and was only 30 bucks
Spyder imagine 04
12v revy with x board
customparts flame sypder drop
smartparts progressive barrel 14'
Pure Air Nitro
New Expanison Chamber
My friend has got this for 40 bucks from some kid after his spyder classic broke. It's just like my other friends and my dads 98 custom. Its just on older version of the 98 custom so get the 98 custom. I'm to lazy to type anymore so look at the 98 custom review.
If you find it for 50 bucks get otherwise go get the 98 custom


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Browse Destin rentals in Florida:
Most popular Destin, Florida Campgrounds
10+ Accommodations ready to book
Discover the best things to do in Destin, Florida: campgrounds near the best attractions for 'fun camping near me' available
If you love sunshine, sand, and the sea, look no further than these Destin, Florida campgrounds that will have you reaching for your wallet to reserve time and time again. Make sure you bring your sunscreen for this trip as you head to one of the most beautiful places in Florida for getaways of all kinds. Whether it's romantic couples' breaks in Florida that you're looking for or family getaways, Florida has something to offer everyone with these Destin rentals. Hotels in Destin, Florida can only offer guests so much and if you're frankly a little tired of staying in the same old hotels with the same familiar facilities, don't hesitate to book the best alternatives when you go camping near Destin, FL campgrounds!
Don't miss out on these romantic getaways in Destin, FL and treat your partner to cozy couples' breaks in Florida
Things to do in Destin, FL
Located in northwest Florida, Destin can be found in the Pandhandle where sunshine and warmer temperatures are rarely in short supply. Known for some of the best Gulf of Mexico beaches and a variety of places to play golf in Florida, Destin has everything you need to enjoy a successful vacation in Florida this year with friends, family, and pets in tow. Interested in kid-friendly vacations in Florida? Glamping in Destin will also put you close to the action when it comes to family things to do in FL. For example, aside from Henderson Beach State Park which also offers some great things to do for young families, Big Kahuna's water park is a laugh riot for kids and adults looking for somewhere to cool down in the hot summer sun. Perfect for year-round camping in the U.S, Destin vacations will work for guests looking for both FL getaways in summer as well as winter breaks in Florida thanks to its year-round sunny climate.

domain: geography


Memorial Lake State Park
Memorial Lake State Park’s 230 acres are near the base of Blue Mountain in East Hanover Township, Lebanon County.
The park is surrounded by Fort Indiantown Gap, the headquarters for the Pennsylvania Army and Air National Guard.
Seasons and Hours
The park is open every day of the year, sunrise to sunset. Day use areas close at dusk.
Contact the park office for facility seasons and hours.
online reservations or call toll-free 888-PA-PARKS (888-727-2757), from 7:00 A.M. to 5:00 P.M., Monday to Saturday.
From I-81 south, take Exit 85B.
From I-81 north, take Exit 85.
Turn north onto Fisher Avenue and follow signs to the park.
GPS Decimal Degrees: Lat. 40.42348 Long. -76.59842
Electric Vehicle Charging Station
A two-plug, electric vehicle charging station is available for public use in the parking area off Middle Road.
Please move to another parking space once your vehicle has been charged.
Access for People with Disabilities
This activity or structure is ADA accessible. If you need an accommodation to participate in park activities due to a disability, please contact the park you plan to visit.
In an Emergency
Call 911 and contact an employee.
Directions to the nearest hospital are posted on bulletin boards.
Wellspan Good Samaritan Hospital
Fourth and Walnut Streets
Lebanon, PA 17042
Penn State Hershey Medical Center
500 University Drive
Hershey, PA 17033


text:
ICON announced Thursday that it would sponsor Deblock Inc. in Japan. Deblock Japan will run a Tokyo launchpad of ICX Station. The ICX Station is the accelerator program ICON sponsors, with partners both in Korea and Japan.
ICON is South Korea’s only blockchain project with a global accelerator program, ICX Station. The ICX Station has locations in Seoul, San Francisco, Singapore, and Tokyo.
Deblock Japan specializes in technology-driven consultation and fundraising for Japanese companies for using blockchain technology.
ICON said it would foster promising DApp projects in Japan through the sponsorship with Deblock.
The two partners will support selected projects. They will focus on the five industries where blockchain could have a significant impact—Fintech, sharing economy, gaming and entertainment and e-commerce.
ICON would offer seed investment to selected projects. Deblock Japan would support for global fundraising strategy through its network in and out of Japan.
The other partners include Anderson Mori & Tomotsune, B Cryptos, Gracone, LayerX, Yanagisawa and Company, and Wachsman.


With neither player having got themselves on FIFA 20 yet, Palace TV gave the lads the chance to indulge in what their ratings might be should they find themselves on the game.
But Pierrick and Boateng had to create each other's without knowing what their teammate had written...
To see which player gave their friend a 35 for passing and how else the boys fared, click on the video below!
You can watch Brandon and Malachi in action on Thursday (17th) by heading down to Dulwich Hamlet's Champion Hill for a 13:00 BST kick-off! It's free to attend for all supporters.


text: Pop Culture, Quiz Happy Birthday Justin Timberlake: Quiz for Justin Timberlake Fans JodiJill 1 year ago Facebook Prev Article Next Article Happy Birthday Justin Timberlake! Being one of the coolest stars in Hollywood (and known around the world) has to be a tough job, but you look flawless when you do it! Facebook Prev Article Next Article Related Posts What Michael Jackson Song Defines Your Life? Quiz JodiJill November 29, 2015 How Big of a Derek Zoolander Fan Are You? Quiz JodiJill January 13, 2016 Which Quote Tattoo Should You Get Inked? Quiz JodiJill December 11, 2015 Add Comment Cancel replyYou must be logged in to post a comment.


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Art work; Students go on scavenger hunt looking for items in Century Walk pieces
November 10, 2004 — Source: Naperville Sun, The (IL) — Author: Tim Waldorf
For the past five years, Jane Garrison has wandered with her students through the streets of downtown Naperville.
With Naperville Century Walk brochures in hand Tuesday, they all sought to find a list of objects found in the pieces of public art throughout the city.
But even though she has embarked on the Century Walk scavenger hunt with the answers in hand each and every year, Garrison, a fourth-grade teacher at Maplebrook Elementary School, has never been able to spot the last item on the list -- the shooting star.
That changed Tuesday as she strolled up to "The Printed Word" at Ellman's Music Center and a student spotted it in the upper left-hand cornerof the mural, which tells the story of publishing in Naperville.
"You guys," Garrison said. "I've done this for five years, and I've never found the shooting star."
Therein lies the point of the project. People all too often speed through galleries when they visit museums, and even though they live in Naperville, residents may never notice the array of art in their midst.
"So it's really just to make them look closer and to make them realize what's here," Garrison said of the scavenger hunt. "Because the kids always look so fast."
The Century Walk scavenger hunt was developed by Lauma Griffin, an art awareness parent volunteer at Highlands Elementary School, shortly after the Century Walk project came to fruition.
Griffin's scavenger hunt has been passed from teacher to teacher, and is now part of a number of Naperville School District 203 schools' annual activities.
The hunt has students search for 37 objects found in 19 of the 22 pieces of art along the Century Walk. "Horse Market Days," "College Community County" and "The Spirit of the American Doughboy" are all too far from the heart of the downtown area for the fourth-graders to visit on foot, but everything else along the walk is included in the hunt.
"This is one of those things where there's never enough time," Garrison said, noting the students and their parent chaperones had an hour and a half to complete as much of the hunt as possible.
"Interesting enough, though, most of the groups get through most of the list."
Stacey Lignoski, a senior at Naperville North High School, interns under Garrison's supervision as part of the school's introduction to teaching class. She joined the fourth-graders Tuesday afternoon to take part in the scavenger hunt.
"I never even knew some of this stuff existed before," she told the students. "This is cool, guys. I never knew our town was so cool."
She didn't, but Joey Wheeler, one of Garrison's students, did. He even knew where to find "Symbiotic Sojourn," which was left off the map in the brochure. At the back of the Main Street Promenade, it isn't easy to find without a little help.
"I know where everything is," he said, noting his parents have taken him to see all of the art along the walk.
However, he didn't know which pieces of art possessed the objects on the 37-item list, which includes a black taxicab, horseshoes, buttons with stars, the words "Naperville has grown fat," the SS Peter and Paul Church steeple, an equation, an automotive history in glass, a handshake, a carriage, a wedding ring, an astronaut, a conductor, Edward Hospital, a piece of wheat and a schoolhouse bell.
While the scavenger hunt is an age-appropriate activity for her fourth-graders, Garrison suggested some adults would certainly find it an enjoyable way to spend the kind of nice afternoon her class enjoyed Tuesday.
"We're fortunate that our community leaders had the foresight to create something like this, because it's so enriching," she said. "Everybody benefits."
Maplebrook Elementary School fourth-graders, from left, Emily Walsh, Jasmi Pazhampally and Caitlin Culhane get up close and comfortable Tues


Urban mobility is undergoing a transformative phase, with the increasing need for sustainable and efficient transportation options. Electric scooters have emerged as a popular choice for urban dwellers, offering a convenient, eco-friendly, and cost-effective mode of transportation. Among the notable players in the market, iScooter has garnered attention with its groundbreaking i9 model, redefining urban mobility with its advanced features and impressive performance.
- The Future of Electric Scooters
The iScooter i9 electric scooters represent the pinnacle of innovation in the electric scooter industry. Designed to cater to the needs of modern urbanites, this cutting-edge model boasts a range of features that make commuting a breeze.
- Unmatched Performance and Speed for Effortless Travel
With a powerful motor and advanced battery technology, the iScooter i9 offers unrivalled performance. It combines a robust 500W motor with a long-lasting lithium-ion battery, ensuring a swift and efficient travel experience. The scooter can reach a top speed of 25 miles per hour, allowing riders to effortlessly navigate through city streets.
III. Smart and Stylish Design for Urban Aesthetics
In addition to its impressive performance, the iScooter i9 boasts a sleek and modern design. Its compact frame and lightweight construction make it easy to manoeuvre and store, even in tight urban spaces. The scooter features a vibrant LED display that provides essential information, such as speed and battery life, at a glance. Its ergonomic handlebars and comfortable seating arrangement ensure a comfortable ride, even during long journeys.
- Enhanced Safety Features for Peace of Mind
Safety is a top priority when it comes to electric scooters, and the iScooter i9 goes above and beyond to ensure rider safety. It is equipped with a robust braking system, including both disc and electric brakes, providing reliable stopping power in any situation. The scooter also features bright LED headlights and taillights, ensuring visibility during nighttime rides. Additionally, it includes an electronic horn and turn signals to enhance rider communication on the road.
- Smart Connectivity and App Integration
The iScooter i9 offers seamless connectivity with its dedicated mobile app, enabling riders to customise their scooter experience. Through the app, users can track their travel statistics, monitor battery life, and even locate their scooter using GPS. The app also allows riders to set speed limits and control acceleration, ensuring a safe and tailored riding experience.
- Sustainable and Eco-Friendly Transportation Solution
As cities strive to reduce pollution and carbon emissions, the iScooter i9 aligns perfectly with the vision of sustainable transportation. By opting for an electric scooter over traditional vehicles, riders contribute to a greener environment by minimising their carbon footprint. With its zero-emission electric motor, the iScooter i9 embodies eco-consciousness without compromising on performance.
The iScooter i9 sets a new standard for electric scooters, revolutionising urban mobility. Its exceptional performance, smart features, and stylish design make it a top choice for commuters seeking an efficient and eco-friendly mode of transportation. As cities continue to evolve, iScooter electric scooters are at the forefront of redefining the way we move around urban landscapes. Embrace the future of urban mobility with the iScooter i9 and experience a hassle-free, sustainable commute like never before.


WPA2 Hack Latest News: How Secure is your Wi-Fi?
I am about at the end of my patience with trying to get outlook express to work properly,it wont display emails just the message when send and receive is clicked saying No New Messages
It will go through the search procedure and then display no new messages
Funny thing is I have had this problem for some time now and occasionally one or two messages from ebay come through and then nothing
All messages are on web mail and can be read there(Tiscali)
Someone suggested that port 110 could be blocked is that possible?and what should I do.
I can send emails OK
Regards and thanks for any help
Open a free hotmail account so you can test your mail in and out,
Delete the details in outlook express acount and re enter them,
Tried a sfc it completed and asked for installalation disc I have no disc as XP came pre installed so I had to cancel
loaded and tried hotmail that works ok,I have deleted and installed OE several times and again last night to no avail
Hi Sea Urchin
Have tried a basic repair still no OE
I dont know if this helps at all but my wife and I have our own computers running on a home network through a belkin router she has Vista home premium and I have XP I lost OE about 6 weeks ago and she has now lost windows mail about a week ago and same as me has to read her mail on tiscali web mail,just thought it might give one of you brainy guys a clue. Cheers Dakar
The easiest way to run sfc /scannow if you have no disk is to borrow one from a friend. It doesn't matter that it is not your own it will only be checking system files.
The alternative way is pretty easy, read this and perhaps print it out click here
Vista,Your wife should go to Accessories> and open the Command prompt by right clicking and choosing "Run as administrator" At the prompt type sfc /scannow then hit enter, you do not need a cd for Vista.
Why not try Thunderbird ,As far as I know they are doing away with outlook Express and want you to use Microsoft Outlook instead.Just something that I read and may not be 100% accurate.But maybe better to jump before you are pushed.
Done as you suggested on wifes Vista and sfc completed and reported back
Windows resource protection found corrupt files but was unable to fix some of them
Details are included in the CBS.Log windir\Logs\CBS\CBS.log. For example C:\Windows\Logs\CBS\CBS.log
Does that make any sense to you if so what do I do now
Thanks for all your help
Sorry rawprawn meant to have asked you in last post how do I find Folder 1386
From click here
You may need to Take Ownership of your Windows folder and grant yourself Full
Control privileges to access some files and folders on your system, even if
you are running as administrator, including the CBS.log file. It will say in
the log file which system files SFC found to be corrupted and which of those
it could not repair. You can then replace any corrupt system files with good
files from your Vista Install DVD. Details in these two tutorials.click here and click here
You should find it in C:\Windows\I386. It may be hidden, in which case you need to go to Windows Explorer> Tools> Folder Options> View> and tick Show Hidden files> Apply
This thread is now locked and can not be replied to.


text:
With its high percentage of essential fatty acids and its ecological and socially sustainable cultivation, Sacha Inchi oil is a modern lifestyle product of the Alta Selva company, for which we have been asked to create its entire brand image.
Following on from our previous work for this company which included the creation of the logo, letterhead paper and product packaging, the newly developed website has now gone live. The clear, minimalist design has been effortlessly repeated also in the website, accompanied by cutting-edge technology such as responsive design in which images automatically adjust to the end device being used. Large, idyllic images underline the natural origin and effect of this fine oil, that can be ordered directly on the website through the online shop.
At the same time, we have prepared the new trade folder, containing sales literature: in addition to the German and Italian editions, we are currently working on the Spanish and English versions.
To see further references of the company Alta Selva, click the button below.


text:
You searched for bridge
All words containing three letters or less are ignored
Nelson Street Names
When the first settlers arrived in Nelson in 1841 under the Wakefield Company settlement plan, the first committee they set up was the street naming committee. Unfortunately it proved...Read more about "Nelson Street Names"...
Memories of the Mamaku
I worked as a deckhand on the Anchor Shipping and Foundry Company’s coaster Mamaku from 1955 to 1957, and during those years I took many photos of the...Read more about "Memories of the Mamaku"...
Capt William Tinney
*Capt William Tinney (1860 - 1930): **Nelson seaman and Patea Harbour Master* Captain William Tinney, was born in London, in May 1860 , son of Fredrick Tinney. While working in...Read more about "Capt William Tinney"...
Springbok Tour in Nelson 1981
In 1981 the South African rugby team, the Springboks, toured New Zealand. The protests against this tour reached a level unparalleled in New Zealand history. This reflected the...Read more about "Springbok Tour in Nelson 1981"...
The Nelson Volunteer Fire Brigade
The early years from 1858-1868 The history of Nelson's early Volunteer Fire Brigade is difficult to trace. The earliest reference dates to September 18581 , when a meeting was...Read more about "The Nelson Volunteer Fire Brigade"...
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I’d heard of this in a few places, so I was glad to get the chance to actually read it. This children’s book is very cute with a bit of a twist at the end.
We start off with a princess getting to marry a prince. They both have very fancy clothes and are very proper. Then, a dragon comes and burns the princess’s castle down and takes the prince with him. All of the princess’s belongings burned, and the only thing she can find to possibly wear is a paper bag, which she makes fairly fashionable. So the princess goes off to rescue her prince.
Now, this is not a nice dragon, as I was expecting. He’s still a mean and ferocious (and very vain) dragon. But the princess manages to defeat the dragon, as expected, and rescues the prince. But defeating a dragon need only last a moment, and rescuing the prince only means letting him out of the dragon’s cave. These are both temporary states.
The princess learns things on her quest. She learns that she can be more than just a pretty princess. She can be clever and make good decisions. She could rule a people, if she wanted. (She would be a far better ruler than the prince, that’s for sure.) She can do things for herself. She also sees the perils of vanity, and sees that the handsome prince is no good for her. He has not learned her lessons, and is shallow and conceited. If the genders had been reversed, and the vain princess was being rescued, the prince may very well have married her anyway. Vanity is almost expected in beautiful princesses, or at least more accepted. But our princess is smarter than that, and is far more blunt to the prince than most likely anyone has ever been to him in his life. And maybe the prince will get what’s coming to him, in the end. This is a children’s book, after all…
This fulfills the CBR10 Bingo square of “Listicles.” This was on a Buzzfeed list of “The Best Books to Give as Gifts”