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The existing models of health stress different constituents and contributing factors of health: consequently, the views adopted by representatives of various approaches on the nature and methods of improving individual and public health vary too. For example, the biomedical model of health views health as the absence of diseases or disorders. Such view implies that development of health care facilities and methods to help people cope with their health problems and improving the quality of health care in every possible way is the most effective way to promote better individual and public health. On the contrary, the socio-environmental model of health views health as the sum of certain social, economic and environmental determinants which provide either barriers or incentives to the health of individuals and groups. Consequently, identifying and removing the barriers while identifying and reinforcing the incentives is likely to be adopted as the primary goal within this approach. And finally, the behavioural model views health as the outcome of correct healthy lifestyle choices: the primary goal of health promotion within the framework of behavioural model is to help individuals and groups change their lifestyle to reach a state of optimal health which can be defined as "...a balance of physical, emotional, social, spiritual, and intellectual health" (O'Donnel 1989: 5). The change can be facilitated through a variety of actions to increase the population awareness and create an environment that supports good health practices.
The problem of using various models for maximizing health of individuals and communities is not new to the scholarly literature. A growing body of empirical evidence is available to support the notion that effectiveness of health promotion initiative or campaign largely depends upon the correct choice of model. The existing literature in the field supports the assumption that there is probably no universally applicable framework: each has its own limitations and strengths. This paper will provide a helpful insight into the behavioural model, namely the variation of behavioural model known as the Transtheoretical Model of Change (TMC).
The choice is determined by several factors. Firstly, TMC is the most widely used and popular model in the psychology of health and the literature exploring various aspects of this model is abundant (Horwath, 1999). Secondly, practical effectiveness and applicability of TMC to a wide range of complex/simple contexts and health behaviours (e.g. weight control, smoking cessation, reduction of dietary fat, increasing physical activity levels, quitting drugs, ect) is well documented (Prochaska, et al., 1994). Thirdly, TMC is relatively simple model to understand as compared to many other models.
The definitions of 'health' fall into three major groups:
Cultural: health is a standard of physical and mental well being appropriate to a particular society;
Normative: health as an fixed level, or an ideal physical and ment

domain: medical


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I Heart Dad - Dad Heart Acrylic Cupcake Charms/Toppers (Set of 6)
I Heart Dad - Heart Shaped Dad Cupcake Toppers
Heart Shaped Dad Cupcake Charms sold in sets of 6.
Sizing is 2.25" wide.
4 Color options & 2 Font options - See images for details.
Available in other colors. Request color change in the order comments at check out.
Mix & Match with Other Charms & Toppers:

domain: design


Wednesday, 17 October 2018 Tesla Inc. Chief Executive Officer Elon Musk will purchase company stock worth $20 million in the next open trading session, the electric carmaker said in a filing on Wednesday.
Last year, Elon Musk announced that Japanese millionaire Yusaku Maezawa would be the first passenger to fly around the moon with SpaceX. Now, Maezawa is back in the headlines as the person who has set..
SpaceX, the rocket company owned by Elon Musk, will lay off about 10% of its employees, the Los Angeles Times reported on Friday citing an unnamed source. The company has more than 6,000 employees and..
Elon Musk announced that Tesla is retiring the cheapest versions of its Model S and X cars. Musk made the announcement on Twitter and said that the deadline for the last orders of those models will be..
For Chinese drivers hoping to snag a cheaper Tesla Model 3, CEO Elon Musk doesn't want you to wait. Musk reportedly telling a state-owned website, "I also want to encourage Chinese consumers to place..
· *Tesla CEO Elon Musk spoke to Chinese state media on his trip to Shanghai this week to break ground on a new Gigafactory. *
· *He urged consumers to... Business Insider - TechnologyAlso reported by •Futurism
Tesla Inc. is now hiring in China, and China Inc. is hiring in Tesla’s backyard. A groundbreaking in Shanghai attended by Tesla Chief Executive Officer Elon... S.China Morning Post - BusinessAlso reported by •The Verge


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World Day against Trafficking in Persons, 30 July
Human trafficking is a crime that exploits women, children and men for numerous purposes including forced labour and sex.
In 2013, the General Assembly held a high-level meeting to appraise the Global Plan of Action. Member States also adopted resolution A/RES/68/192 and designated July 30 as the World Day against Trafficking in Persons. This resolution declared that such a day was necessary to “raise awareness of the situation of victims of human trafficking and for the promotion and protection of their rights.”
What is the Blue Heart Campaign?
- An awareness raising initiative to fight human trafficking and its impact on society.
- The Blue Heart Campaign seeks to encourage involvement and inspire action to help stop this crime.
- The Campaign also allows people to show solidarity with the victims of human trafficking by wearing the Blue Heart.

domain: news


JUST ADDED: 5 Seconds of Summer will be rocking the stage at this year's iHeartRadio Music Festival Village in Las Vegas! The band sat down with Ryan Seacrest to break the news. Click here to buy your tickets now, before they sell out!
The Justin Bieber movie Believe has its first official trailer.
Directed by Jon M. Chu, the documentary shows The Biebs on the road and on stage.
It opens on Christmas.
Check out the full trailer below!


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The Scottish American Society will be gathering on Sunday, February 10th, 2013, from 3:00 to 5:00 PM at the meeting room level of the Main Library, Akron-Summit County Public Library system, 60 S. High Street, in Akron. Free parking is immediately adjacent to the building in the parking garage. This meeting will feature Bob Morehead speaking to us on Scottish Border Rivers. Bob is a favorite speaker and the topic is a very interesting one.
Any and all are invited to attend. You do not have to be Scottish, but must have an interest in our Scottish culture. For more information call: Jim or Margaret Frost at: 330.882.0342, or Gene or Betty Marcus at: 330.499.1681.
For more information on the Society and its activities, you may refer to our website at: www.scottishamericansociety.org.

domain: library


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PUPILS from Spalding Kickers Tae Kwon Do achieved a 100 per cent pass rate at their latest grading.
Sean Ash and Morag Brown led the way after they both double graded, while Thomas Walton was awarded the trophy for the best student.
Local examiner Master Paul Day was very pleased with the high standard displayed by all pupils at the Castle Sports Complex.
The Kickers train on Friday evenings (7.30pm-8.45pm) and Sunday (10.30am-noon).
Anybody interested in a free ladies self defence seminar can also phone Tony on 01775 760190 or Rick on 07904 307058.


Before purchasing a BB gun, you should understand what each type of BB gun is best for. For children, a single-pump BB is a great choice, while adults may want something more powerful. Whether you plan to use the BB gun for hunting, plinking, or war games, it is important to find a model that matches your needs. You can find a wide variety of BB gun models.
Most BBs are made from steel, so they retain their energy even after hitting hard surfaces. Generally, lead pellets absorb energy, so you should wear protective eyewear when shooting steel BBs. However, even lead pellets can damage your eyes, so it is vital to wear eye protection while shooting these BBs. The following are the three main BB gun types. Using the correct type of BB gun for your needs will help you shoot accurately and safely.
Some BB guns have a double-motion action that requires pulling the trigger to its maximum restrict. You can also purchase a gun that is industry-strippable, which allows you to disassemble the gun’s parts for easy cleaning and maintenance. Some BB guns are made of a lightweight plastic, while others are made from durable metal. While BB guns are a great way to spend a leisure afternoon, they are not safe for everyone. For this reason, they are best suited for younger children.
Another common type of BB gun is the air tender, which provides protection and ease of use. The gun can be operated manually or through compressed gas. When operating the air tender, it is important to follow the instructions and take proper safety measures. The gun should be easy to carry, and you should use both hands to balance its weight. A high-quality BB gun can cause a serious injury if not operated correctly. There are two different types of BB guns: air tender and airgun.
The gas piston air gun operates similarly to the spring-piston type, with a coiled spring and a pre-compressed gas cartridge. These guns are similar to the spring-piston gun, but have a moderate velocity. The compressed air from the CO2 source reduces the velocity of the shot. Some are patterned after popular firearms. If you’re not sure what kind of BB gun is best for your needs, check out some online reviews before making a purchase.
While BB guns are not as powerful as a combustion or air rifle, they’re still very safe to use, and are an excellent choice for introducing kids to shooting safely. The wide variety of bb gun types available is sure to surprise anyone who only used a BB gun as a kid. The selection is enormous at Pyramyd Air, and will give any child a great opportunity to learn the importance of gun safety.
BB guns come in many different shapes and sizes. You can find a BB pistol in the market today. These have muzzle velocities in the seven hundred and eighty-five fps range. If you’re planning to buy a BB gun for hunting, consider purchasing a BB rifle with a higher muzzle velocity. BB rifles can shoot pellets up to 800 fps, while BB pistols have muzzle velocities of around 400 fps.


We carry a wide range of pre-galvanised and hot dip galvanised cable tray of the highest quality.Thanks to our ability to purchase in bulk directly from the manufacturers, we are able to pass the savings to our customers.
Our full suite of cable tray is the most effective and economical way of safeguarding your cables during industrial and commercial installations. Moreover, our robust tray offers complete support and transportation of cables. Our products can easily adjust to complex configurations and they cannot be compared to trays that are of lower grade imported qualities.
Cable trays feature a lot of flexibility and has skills to adapt quickly according to your specific requirement. By using our trays, you will be facing minimum limitation when it comes to installation cables because of the strong ventilation of our trays. Also, you will notice that installing numerous trays is easier than several conduits.
At Direct Channel, we have a strong network of
logistics partners that enables us to provide next day
delivery anywhere in the India Whether you require
light, medium or heavy duty trays, we have your needs
covered. From bends to straight lengths and accessories,
we have everything you require.
We, at Direct Channel, provide cable trays for both external and internal use. If you are looking for bespoke quotes, do not hesitate to talk to one of our professionals. We will be more than willing to accommodate your custom requirements.


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Lovelies Su Jeong, ‘Idol Drama Copies’ teaser image released … ‘Lovely Wink’
Girl group Lovelyz Su Jeong has attracted attention with its youthful charm through personal teaser and video of new concept web drama ‘Idol Drama Copies’.
April 16, Lovelyz posted a teaser image of the modification that appeared on the new concept web idol drama ‘Idol Drama Copies’ , such as the official SNS, and the teaser video was also released through KBS Joy Naver TV cast.
In the photo，Su Jeong wearing a pair of round glasses and clutching the look of the book with both hands. Also, with the fresh and bright smile of the crystal, And the future is transformed into writer and actor, and attention is paid to her efforts to show through ‘Idol Drama Copies’.
“Idol Drama Copies” is the first Korean idol drama to collaborate with the drama writer in the group of the members who are active in various fields including Lovelyz Su Jeong, Red Velvet Seulg, SOMI, MAMAMOO Moonbyul, Oh My Girl of YooA, SONAMOO of D.ana and C.I.V.A of Kim Sohee. The drama collects topics before broadcasting and receives public attention.
“Idol Drama Copies” will be broadcast on May 29th via the Naver TV cast and YouTube channel and will be broadcast on KBS Joy and KBS World Channel in the future. .

domain: entertainment


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It’s the moment we’ve all been waiting for… The time to let loose, drink up, and party on! What better place to spend a special, festive summer than South Florida? Feast on the top fares; unleash or unwind at the most luxurious clubs, and prepare to witness the best entertainment there is. Expect mind-blowing summer experiences at the most praiseworthy spots in South Florida.
Purple with Envie
Delve into your free spirit and let loose. Escape your intricate life at Envie nightclub, which offers you the most alluring SoBe night. The 23,000 square foot club especially focuses on the experience of a glamorous and luxurious night out under scenic purple lights. Exhilarating events take place every night at this fantastic club. Sometimes, talented guest singers come in and surprise the tourist and jetsetter crowd with popup performances. On weekends, House and Underground music is featured and Tuesdays are Hip Hop nights. Have an Envie-worthy night to remember!
1545 Collins Ave., Miami Beach
Happiest of hours
Delicious food, exquisite cocktails and a fun-filled time at South Beach’s elite bar, Sweet Liberty is where you must go for a vivacious evening. SL offers much more than just an appealing atmosphere; it’s also an amazing place for parties, wedding receptions, and corporate events. Imbibe world-class cocktails and fill up on all the fantastic American foods. Make sure you don’t miss the restaurant’s happy hour everyday from 4pm-7pm where you can enjoy 75¢ oysters and $5 Rosés and selected cocktails. Plan a SWEET outing!
237 20th Street B, Miami Beach
Fire It Up
Fire and spice, and everything nice. Treat yourself to an extremely entertaining night out at Mai Kai. This noteworthy restaurant entertains you with fanciful fire dancing shows and extremely appetizing entrees. Experience the Polynesian culture through the story filled fire dances. Taste the terrific Teriyaki chicken, sip drinks in Tiki glasses and savor the most succulent sweets. Once your liveliest side kicks in, be sure to join in with the dancers. Don’t miss out on all the excitement. Head on over to Mai Kai and start learning the remarkable fire dances today!
3599 N Federal Hwy, Fort Lauderdale
Looking for an elegant, entertaining night out? Look no more race on over to Brickell’s El Tucán. This extravagant theatre-inspired supper club offers abundant amounts of entertainment such as live bands, burlesque performers, contortionists, aerialists, singers, dancers and extremely talented DJ’s. It features a large range of musical styles from Afro-Latin to Parisian Pop. After you’ve quenched your thirst with delicious handcrafted cocktails and satisfied your appetite with its remarkable Latin cuisine, get on the dance floor and let the rhythm take over. But most importantly, let your imagination roam free in this animated, retro-Cuba decorated venue that promises an unforgettable experience.
1111 SW 1st Ave., Miami
Swoosh to Maroosh
Call your family and friends and celebrate life! Let your taste buds dance with delight while chewing up the restaurants most famous lamb entrees, which include Rack of Lamb and Lamb Loin Chops. Taking in the fabulous foods will be delightful, as beautiful belly dancers gracefully perform exotic Mediterranean movements. Maroosh is the epitome of dinner and a show. So don’t waste anymore time. Get your (dancing) belly ready for Maroosh!
223 Valencia Ave., Coral Gables
By Madelyn Werder


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April is Global/National Poetry Writing Month. Writing a poem a day.
First 7 days of poems
fir trees stand guard at the head of the trail leading to the peak greening meadows celebrate the return of warmth and sunlight spring melt runoff jumps from rock to rill to laughing mountain streams [sijo.] copyright © 2022-04-01, by lizl bennefeld.
again I can hear robins singing from their trees springtime's dawn [haiku.] copyright © 2022-04-02, by lizl bennefeld.
late at night waiting for morning mourning [haiku.] copyright © 2022-04-03, by lizl bennefeld.
frost on last year's grass sleet and snow promised by noon going into night the March lion has taught April lambs how to roar and bite [tanka.] copyright © 2022-04-03, by lizl bennefeld. [An old English proverb: "March comes in like a lion and goes out like a lamb."] moonlight on the waves as far as my eyes can see pebbles on the shore I still hear you whispering that you someday will return [tanka.] copyright © 2022-04-04, by lizl bennefeld. out in the rainstorm rooks play "King of the Castle" laughter and wet wings [haiku.] copyright © 2022-04-05, by lizl bennefeld. late at night thoughts start to wander down worn paths ponder choices...like what to think of death it does not matter what path thoughts might take make your choice we'll know or we won't... trust laughter and love [micropoetry/tanka pair.] copyright 2022-04-06 by lizl bennefeld. raindrops on the wind intermixed with ice and snow melting as they fall wind gusts brush the window panes as I fall back into sleep [tanka.] copyright 2022-04-06 by lizl bennefeld. passion does not become me, although I stand in stillness when the mourning doves share their sorrows, and my hot tears flow free I feel the Earth's pulsing heart beat in rhythm with the sea [sijo.] Copyright © 2022-04-07/08, by Liz Bennefeld.

domain: artistic


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The Edwards Trial and Campaign Finance Laws
The criminal trial against former presidential candidate and senator, John Edwards, is nearing an end. Today in a Greensboro, North Carolina, courtroom, the prosecution and defense are presenting closing arguments. Edwards has been charged with six felony counts for violated campaign finance rules concerning nearly $1 million dollars from two wealthy supporters, spent to hide his pregnant mistress during the 2008 election. The case is full of melodrama. It is also one of the first to test the uncertainty of campaign finance rules. A panel of legal and campaign experts join guest host Tom Gjelten to discuss what the verdict could mean for money and politics in an election year.
columnist and editorial writer, The Washington Post.
head of the election law group at Wiley Rein LLP; former general counsel to the Republican National Committee; author, "The Election Law Primer for Corporations."
policy director at the Campaign Legal Center and principal of McGehee Strategies.
professor of law, Elon University School of Law; former Assistant U.S. Attorney for the District of Columbia.

domain: law


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A Breakthrough in Negotiations with the U.S. Navy
By Congressman Joseph Cao
I write today with good news about the future of jobs at Avondale Shipyard.
As you may know, I have been working hard to keep well-paying jobs at Avondale since Northrop Grumman announced in July of this year that they would be closing down operations in 2013. This would have been a huge blow for the thousands of hardworking Louisianans whose jobs hung in the balance, so I took the fight right to President Obama and to Navy Secretary Ray Mabus.
On September 16, 2010, Secretary Mabus told me that he took me very seriously when I said that I wanted the Navy to do what it could to keep these jobs. He also said that it was because of my efforts on behalf of southeastern Louisianans that he, as he put it, “reached far into his bag of tricks” to help us keep jobs at Avondale beyond when operations are scheduled to cease.
I am happy to report that the Navy will require Northrop Grumman to finish work on two LPD ships at Avondale Shipyard before it ceases operations there and that the Navy will also move the start of its program for building double-hulled oil tankers up from 2017 to 2014. This could mean a huge amount of work at Avondale even after Northrop Grumman leaves.
In addition, Secretary Mabus told me that, to increase Avondale’s attractiveness to potential buyers, the Navy will invest $6 million into three local Louisiana shipyards to increase their capacity and $10 million of Katrina rebuilding and recovery funds into Delgado Community College and the University of New Orleans to continue their apprenticeship and marine programs, providing a steady source of skilled workers for a potential buyer of Avondale.
Secretary Mabus said that, since I brought this to him, he has been working on the future of Avondale, and I know I have a fine partner in the Secretary. We both agree that keeping these jobs in Louisiana is in the Navy’s best interest, in Northrop Grumman’s best interest, and in Louisiana’s best interest. Delivering this news is one of my proudest moments in Congress, and rest assured that I will hold the Navy to their promises.
This is just one of the ways in which I am supporting our recovery, including protecting our communities from crime, improving educational opportunities for our children, building and maintaining affordable housing, reinforcing our levees, restoring our coast, promoting economic development, and holding the federal government accountable. The stakes are very high, and I promise to work with you and with my colleagues in Congress, the Administration, and state and local officials to best represent Jefferson and Orleans Parishes.
Together, we are making the difference that will bring a lasting improvement to our communities. As always, it is an honor to serve as your representative to Congress.


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Today in io9.com, the science-fiction blog which is part of the Gawker.com online group, Alasdair Wilkins takes a look at comic books, movies, science-fiction novels, and TV shows over the last half-century which have speculated on who might be sitting in the White House from 2001 until century’s end.
He begins with Lex Luthor. The real world had the saga of Bush vs. Gore, but in the sometimes tidier universe of DC Comics, the chrome-domed entrepeneur had little difficulty winning the Presidency in 2000. However, once in office, his popularity somewhat diminished with the public. Like his real-life counterpart, Luthor’s Administration faced many challenges and crises, but old Lex was inclined to let most of these sit on the back burner while he focused his energies on annihilating Superman. (Of course, many liberals would suggest that President Bush had a similar preoccupation with Saddam Hussein in his first term.)
After a couple of minor figures from the DC universe fill out Luthor’s term once Superman straightens things out, the next President in Wilkins’s chronology is the one figure who, so far, is actually the Chief Executive in real life: Barack Obama (who has been a character in a multitude of comics lately, joining forces with a host of superheroes from Spiderman on down to defeat various villains).
After Obama comes Arnold Schwarzegger, who, as Wilkins notes, showed up as President in The Simpsons Movie. (This raises the question, still unanswered in the two years since the film’s release: why did the film’s makers posit the Gubernator as President instead of his doppelganger from the TV show, Rainer Wolfcastle?)
Wilkins follows that with a list of Presidents that includes both fictional and real names. He points out that the short-lived CBS series Century City, set circa 2030, presented a United States over which Oprah Winfrey presided. (And, though he doesn’t mention it, an episode of The Boondocks, set in the present day, concluded with Oprah announcing her candidacy.) The three Zenon: Girl Of The 21st Century movies on the Disney Channel, set in 2049, portrayed an America run by Chelsea Clinton. (Hillary doesn’t show up in Wilkins’s chronology.)
During the 2080s the President is another African-American: Jim Briskin, from the late Fullerton resident Philip K. Dick’s 1966 novel The Crack In Space. (Dick, as his two biographies attest, was very interested in the Presidency, and especially in the 37th President: RN figures as “Ferris Fremont” in his Radio Free Albemuth.)
The chronology winds up in 2099 with Steve Rogers aka Captain America in charge, But never fear; as all regular viewers of Comedy Central know, just over 900 years afterwards, RN (or rather his head in a jar) will be Earth President, getting the planet through crises of varying magnitude. The Presidency of 2100 through 2999 awaits its chronicler.


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TechnoPlus Ventures is an independent investment company based in Israel. It commenced its investment activities in 1997 and has been traded on the Tel-Aviv Stock Exchange (TASE: TNPV) since 1999. TechnoPlus currently manages a portfolio of over ten mature enterprises.
The company's primary focus is on identifying and investing in small to mid-sized profitable growth companies, seeking equity or debt investment to support continuous growth.
TechnoPlus portfolio companies benefit from the vast experience of the TechnoPlus management team. TechnoPlus representatives on the boards of directors of its portfolio companies assist each company's management to build a strong financial structure, develop and implement a focused marketing plan to penetrate new markets, improve its operations and gain better access to major financial arenas worldwide. Our hands-on mentoring policy, coupled with a strong partiality for partnering with talented and ambitious people, makes TechnoPlus stand out in the landscape of investment companies.
TechnoPlus strives to leverage its strategic alliances and past experience in helping to locate new out-of-the-box growth opportunities and additional funding for its investments, and seeks exit potential through IPOs or M&As.

domain: economics


Polyester has graduated from its status as a tacky fabric that doesn't "breathe" to an up-to-date option that mimics textured knits, silky chiffon and enviable prints. Polyester is often less expensive than all-natural fabrics and resists wrinkling, making it a plus for travel. It's still considered a delicate fabric, however, and can age prematurely if not washed properly.
How to Wash 100 Percent Polyester
Polyester clothing most often can be washed at home, even if labeled as "dry clean." If you do wash your polyester garments, use care to ensure that nothing gets ruined in the process.
Bed Linens and Upholstery
Polyester is commonly used for sheets and other linens. Wash these items separately from other fabrics, and always load the machine to a manageable capacity -- overloading may cause tearing or incomplete washing. Use warm water and a detergent that is mild, because the washed product will likely come in contact with the skin.
Place these in the dryer after washing, but set it to the lowest heat setting.
Avoid using fabric softener, either liquid or sheets, on polyester.


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Netflix blocking access to US films in Denmark
This article is more than 7 years old.
Users won’t be able to cheat their way to content made available only for certain regions
The media streaming provider Netflix has announced plans to block access to content licensed only for specific regions, reports Jyllands-Posten.
Subscribers will no longer have the opportunity to use VPN and proxy serves for streaming films and series available, for instance, only on Netflix US.
This will greatly affect many customers in Denmark who have been using this method to watch content not offered in the local package.
According to Netflix, the company is requested to comply with licensing agreements made by content producers.
“If all of our content were globally available, there wouldn’t be a reason for members to use proxies or unblockers,” David Fullagar, the vice-president of content delivery architecture at Netflix, wrote in a blog.
READ MORE: More content headed for Danish Netflix users
More for less
As it currently stands, Netflix users in Denmark have to pay more for less content compared to other countries because of differences between regional licensing rights.
In 2014, Netflix customers in the US enjoyed four times more material than their Danish counterparts.
Netflix in Denmark offered 1,962 titles while in the US there were 7,855 titles to choose from.
Politicians eyeing possible ban of energy drinks for kids
Konservative wants health authority to assess whether Denmark should follow Norway’s lead and ban the drinks for under-16s
As speculation mounts about the PM heading to NATO, party soldiers ponder the future
Uffe Jørgensen Odde
Denmark looking to legalise abortion for 15-year-olds without parental consent
Website condemned for ranking girls according to their attractiveness
A good handful of schools have been targeted, including establishments in Zealand and Jutland
CPH POST Reporter
Astrid Lindgren sees off HC Andersen in battle of the children’s literature giants
Popcorn and penalties at the Parkeringhus penthouse – Vesterbro’s latest skyline attraction
Navigating the Changing Landscape: Tips for Businesses in the Digital Age in Denmark
This content is sponsored
Performance Review: When the best vodka is saved to last, it’s … hic … worth the wait
Mackindergarten: This is my time
OPINION: What men really mean when they say they should grab a beer one of these days


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On page we bring together important business announcements that have been published in the West London region. The announcements are detailed below that either affect West London businesses or take place in West London.
The news is to be of interest to anyone looking for announcement of business information and companies in West London or have association with West London.
Business in West London has been struggling in recent months, however, as a result of a number of high profile West London business announcements, we can feel confident that business is heading in the right direction.
Some of the biggest announcements made include a new 10 million football stadia at the O2, Wembley Stadium, and the Royal Festival Hall, the opening of the new 30 million O2 Arena, the 100 million O2 Ampitheatre and the opening of the Emirates Airlines Studio Stadium. All of these projects will be constructed in West London, giving businesses in West London a huge boost, and with the completion of the stadium projects, the West London area has received a huge economic boost.
However, with all of these announcements, we are also seeing a significant drop in the number of companies that are choosing to locate in West London. With the completion of the Wembley Stadium, businesses have decided that West London is no longer an option, with large companies now preferring to locate in the South East, as an alternative to the South West.
16th April 2021
Shops, bars & restaurants are bracing themselves for a huge spending spree in the 1st weekend following the announcement from the government of lockdown easing.
The government announcement for the retail and hospitality businesses in the West End will be a huge injection of much-needed cash flow for London’s West End businesses.
It is not just the West End businesses that are going to enjoy this 1st weekend, but huge numbers of public that are heading to dine out and drink in a celebrateory manner are expected to revel in it.
Across the board, restaurant bookings have had a significant increase on the previous so-called”super Saturday” which took place in July 2020. According to “The Fork”, (a booking website), reservations for eating out during this weekend were up by 220% when compared against the 1st weekend Post lockdown that took place last summer.
In all likelihood, the retail outlets, bars and restaurants will sell out of the better value items. This will force customers to pay out more for more premium products and offers. This is almost certainly going to be an unprecedented spend out by the public
15th April 2021
Retail giant Amazon is to continue its relentless march across London in a business announcement that broke news about Amazon Fresh to set up its “till free” grocery store in White city, London.
Amazon’s latest brick and mortar store is situated close to the white city underground tube station. The store is a 2500 square-foot retail space.
This is how the store works. Customers use the Amazon app to enter the store and they then continue to shop in a conventional manner collecting the items they want to purchase as they walk around the store. As soon as they have finished their shop they can walk away without seemingly paying. As usual with Amazon, it is a genius cutting edge way forwards for people to shop. The technology Amazon uses is astonishing. Customers are billed automatically for what they have taken out of the store. This makes me think about a few decades ago when all of the shop goods were behind the counter and you had to ask the shopkeeper for each item if you wanted to purchase it. That all seems like life on another planet now, and it wasn’t that long ago.
It was in March this 2020 that Amazon Fresh opened its 1st UK store in London. The company said that it is set to continue its growth within Greater London where it will be opening new stores in the months and years ahead.
15th April 2021
A company that is based in Hammersmith called Fastsigns Hammersmith, has won the retail / wholesale business of the year 2021 award in the recent West London business awards.
The company won the award as a result of its ability to demonstrate its talent, resilience and the success of its business that it conducts within the West London region of the capital.
The award has been an achievement for the company as a result of the outstanding efforts of each and every employee within the company. During the last 12 months, business has been challenging to say the least. Fastsigns Hammersmith have done well to achieve their award with outstanding teamwork and dedication to get the job done.
Fastsigns Hammersmith are a visual communications business that majors in signage within the West London region.


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London Fashion Week 2017
Fashion & Beauty
Health & Wellbeing
Food & Home
Arts & Culture
Yahoo Style UK team
Oscars 2019: All the best after party celebrity fashion
The after party played host to just as many wow-factor outfits as the Oscars ceremony.
We're sorry, but this is all we were able to find on this topic.


We satisfaction ourselves on regularly delivering excellent workmanship, and demonstrating Skilled integrity and superb customer care. Se habla español
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Our team have studied on 41901 honest reviews available on the web for Thin Wall Impact Sockets, chose the perfect ones and get prepared for Thin Wall Impact Sockets Reviews to have an impact on your life. It was very tricky to shortlist the ideal Thin Wall Impact Sockets from literally thousands of products available online. However, we’ve tried to confirm that you get only the Best Thin Wall Impact Sockets from our recommendations. Check our unique listings-:
|1||OEMTOOLS 24224 Wheel Protector Extra Thin Wall Impact Socket Set||9.8||Check on Amazon|
|2||TEKTON 1/2 Inch Drive Thin Wall Impact Flip Socket Set (6-Piece) - SIF92400||9.4||Check on Amazon|
|3||Sunex 2611 1/2-Inch Drive Extra Thin Wall Deep Impact Socket Set||9.4||Check on Amazon|
|4||CASOMAN 1/2- Inch Drive Wheel Protector Impact Socket||9||Check on Amazon|
|5||Steelman Pro 5-Piece 1/2-Inch Drive Metric 6-Point Thin Wall Impact Flip Socket and Knockout Bar Set with Half Sizes (18.5 x 19.5mm||8.8||Check on Amazon|
|6||DeShan 5PCS Thin Wall Impact Sockets||8.6||Check on Amazon|
|7||MIXPOWER 1/2" Drive Wheel Protector Impact Socket||8.6||Check on Amazon|
|8||SATA 13-Piece 1/2-Inch Drive Deep Thin-wall Impact Socket Set||8.4||Check on Amazon|
|9||NEIKO 02282B 1/2" Drive Impact Socket Set - Flip Socket Set - 5 Piece Thin Wall Lug Nut Set - 8 Standard SAE and Metric Deep Sizes - Includes 3-Inch Extension Bar - Chrome Moly Steel||8.4||Check on Amazon|
|10||Stanley Proto J7324HT 1/2" Drive Thin Wall Deep Impact Socket||8.4||Check on Amazon|
Comparison Table for Best Thin Wall Impact Sockets
Our team have scanned 41901 reviews before giving any suggestions for the Thin Wall Impact Sockets in this product review article.
Table Of Content:
- OEMTOOLS 24224 Wheel Protector Extra Thin Wall Impact Socket Set, 1/2 Drive, 9 Piece | Won’t Scratch...
- TEKTON 1/2 Inch Drive Thin Wall Impact Flip Socket Set 6-Piece | SIF92400
- Sunex 2611 1/2-Inch Drive Extra Thin Wall Deep Impact Socket Set
- CASOMAN 1/2- Inch Drive Wheel Protector Impact Socket, 1/2" Thin Wall Deep Impact Socket Set Plastic Sleeve...
- Steelman Pro 5-Piece 1/2-Inch Drive Metric 6-Point Thin Wall Impact Flip Socket and Knockout Bar Set with...
- DeShan 5PCS Thin Wall Impact Sockets, Durable Lug Nut Socket Set, Professional Grade, Manufactured Using...
- MIXPOWER 1/2" Drive Wheel Protector Impact Socket, 7pcs Thin Wall Deep Impact Socket Set, Durable Plastic...
- SATA 13-Piece 1/2-Inch Drive Deep Thin-wall Impact Socket Set, Metric Sizes, made from Chrome Molybdenum...
- NEIKO 02282B 1/2" Drive Impact Socket Set | Flip Socket Set | 5 Piece Thin Wall Lug Nut Set | 8 Standard...
- Stanley Proto J7324HT 1/2" Drive Thin Wall Deep Impact Socket, 3/4", 6 Point
1. OEMTOOLS 24224 Wheel Protector Extra Thin Wall Impact Socket Set
- EASY IDENTIFICATION: Each polished wheel socket has a unique color and label, so you can easily locate the one you need in the moment.
- VARIOUS SIZES: This tire socket set comes with 6 SAE sockets: 3/4” (Light Green), 7/8” (Green), 13/16” (Purple), 15/16” (Brown), 1” (Silver) and 1-1/16” (Black) and 3 metric sockets: 17 mm (Blue), 19 mm (Yellow) and 21 mm (Red).
- CONVENIENT TRAVEL: For easy traveling capabilities, this tire socket set has a sturdy blow-mold carrying case, so you can take them anywhere.
- PROTECTED BY: This impact socket set is built to last, but if something happens to it during normal use, there’s no need to worry.
- TOUGH MATERIALS: These thin wall sockets are crafted from high-quality steel and won’t scratch during use.
2. TEKTON 1/2 Inch Drive Thin Wall Impact Flip Socket Set (6-Piece) - SIF92400
- Includes 5-pc.
- Fits most sizes and styles of lug nuts and bolts–ideal for servicing cars, trucks, utility trailers, and more.
- Each socket well is extra deep to provide increased engagement with lug nuts and clearance for decorative caps.
- The outer diameter of each socket is 1 to 2 mm smaller than other TEKTON impact sockets, allowing for better access in tight lug nut wells.
- Steep, 60 degree chamfered openings make it easy for the flip sockets to slide over lug nuts
- Sizes are marked both with a high-visibility laser marking and a permanent stamped marking that won’t wear off.
- Radiused corners prevent fastener round-off by applying force to a fastener’s flat sides, rather than its corners.
- Each socket meets a minimum of 1.3 times the ANSI/ASME standard for proof torque
- High-density polyethylene case withstands common lubricants, fuels, and solvents
3. Sunex 2611 1/2-Inch Drive Extra Thin Wall Deep Impact Socket Set
- Extra thin wall design
- CR-MO alloy steel for long life
- 3-Inch extension included
- Set includes SAE sizes: 3/4-Inch, 13/16-Inch, 7/8-Inch, 1-Inch and 1-1/16-Inch, Metric sizes: 17mm, 19mm, 21mm, 22mm and 23mm.
4. CASOMAN 1/2- Inch Drive Wheel Protector Impact Socket
- Color-Coded,Thin-walled, Non-marring, and Laser etched
- 360° Non-scratch Nylon sleeve and insert protect bolt tops, wheel rims, and lug nuts from scratches during use.
- Color electroplate finish, Material:CR-MO, 6 Point, Metric, Set include: 1/2-inch Dirve: 17mm,19mm,21mm,22mm.
- Heavy duty plastic blow-molded carrying case for easy transport, simple storage, and quick organization.
- Meets or exceeds ANSI performance standards. It comes with 1 year quality warranty.
5. Steelman Pro 5-Piece 1/2-Inch Drive Metric 6-Point Thin Wall Impact Flip Socket and Knockout Bar Set with Half Sizes (18.5 x 19.5mm
- Double ended – unique double ended design gives you two sockets’ worth of use out of each tool
- Included sockets – set includes 18.
- Durable steel – sockets are made from durable chromoly steel that can withstand high-torque applications.
- Knockout bar – set includes a 4-inch long knockout bar to help free stuck lugs and fasteners from inside sockets after removal.
- Corrosion resistant – sockets and bar are coated with a rust and corrosion resistant black oxide protective finish.
6. DeShan 5PCS Thin Wall Impact Sockets
- Durable material】:Forged by drop hammer, made of heat-treated chrome-molybdenum steel, durable.
- Common-use sizes】:Universal 1/2″ drive size sockets include drive socket sets with 15MM, 17MM, 19MM, 21MM, and 22MM socket pieces, and removable ear nuts for a variety of automotive manufactures.
- Convenient to carry】:5 piece ear nut wrench with carrying case, kit color-coded neatly sized to help better selection.
- Using a simple】:The thin wall of the lug nut socket retainer helps you loosen the lug nut quickly and efficiently.
- Security】:Thin-wall impact ear sockets and protective sleeves help prevent scratches while also protecting the outside of the wheel and ear nut.
7. MIXPOWER 1/2″ Drive Wheel Protector Impact Socket
- Premium CR-MO】 Made from drop forged and heat treated chrome molybdenum steel with color electroplate finish to ensure long usage.
- Set include】6 Point,Metric, 1/2-inch Dirve: 17mm,19mm,21mm,22mm,23mm,24mm,27mm.
- Strong Yet Protective】 360° Non-scratch Nylon sleeve and insert protect bolt tops, wheel rims, and lug nuts from scratches during use.
- Laser etching】Non-Marring, Color-Coded, Thin-Walled Wheel Rim Protectors and Laser etched.
- Service Guarantee】All MIXPOWER Tools meet or exceed ANSI performance standards.
8. SATA 13-Piece 1/2-Inch Drive Deep Thin-wall Impact Socket Set
- COLLECTION OF SIZES] Set includes 13 common metric sizes for impact sockets; 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 21, 22 and 24mm.
- IMPROVED ACCESS] Thin-wall, shallow design fits into confined areas too tight for a traditional impact socket.
- 6-POINT DESIGN] Classic 6-point interior geometry has the professional strength to work with impact drivers or manual drive tools.
- LARGE SIZE MARKINGS] Large, clearly visible size markings on each socket make size identification quick.
- CHROME MOLYBDENUM] Chrome molybdenum bodies give these durable sockets increased strength and greater impact resistance.
9. NEIKO 02282B 1/2″ Drive Impact Socket Set - Flip Socket Set - 5 Piece Thin Wall Lug Nut Set - 8 Standard SAE and Metric Deep Sizes - Includes 3-Inch Extension Bar - Chrome Moly Steel
- Unique duo flip socket design allows for quick and convenient fastener removal of 8 different tire lug nut sizes.
- Thin walled socket with reduced thickness allow easy access to recessed wheel nuts where space is limited.
- Constructed from high strength Chromium Molybdenum steel with a black phosphate finish for high resistance to corrosion for maximum socket life.
- Socket set comes fully labeled for easy identification in a sturdy blow molded case for convenient storage.
- Set contains 4 flip sockets: 17mm x 19 mm, 21 mm x 22 mm, 3/4″ x 13/16″,7/8″ x 15/16″ and a 3″ extension bar.
10. Stanley Proto J7324HT 1/2″ Drive Thin Wall Deep Impact Socket
- Specifically designed for light clearance applications
- Reduced wall thickness helps improve access to fasteners in restricted areas
- All Impact sockets feature one through hole and a groove to accept a retaining ring and pin to secure the socket to the power tool anvil.
- Chamfered service ends for quick and positive fastener engagement
- Proto 6 Point Impact Sockets are ideal for use on stubborn or damaged fasteners and also on fasteners made from soft materials, Made in USA.
- First, our algorithms have collected information available about these products from various sources.
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- Brand Value: What happens actually when you select a not-so-reputable manufacturing brand just because the product price seems cheap? Well, in that case, the chance of having a short-lasting item goes higher. That’s because those renowned manufacturing brands try to maintain their quality, while others don’t.
- Features: You don’t need a lots of features, but only useful ones. We look at those features that actually matter and thus choose the top Thin Wall Impact Sockets based on that.
- Specifications: Numbers may help you measure only the quality of a product in just a quantitative way. That’s why we try to find products having higher specifications, but of course with the right balance.
- Customer Ratings: The hundreds of real customers using the Thin Wall Impact Sockets before you won’t misguide you, would they? Better ratings mean that better service were experienced by a lot of people.
- Customer Reviews: Like the ratings, customer reviews also give you the actual and on field information, only coming from the real-world consumers about the Thin Wall Impact Sockets they used.
- Seller Rank: Now, this is very interesting! You don’t just need a good Thin Wall Impact Sockets, you need a quality product that is not only trendy and but also growing in sales. It may serve you two objectives. First one, the growing number of actual buyers indicates that the product is really good. Secondly, the manufacturers may provide better product quality and also after-sales service as they are selling a lot.
- Value For The Money: They always say that you get what you pay for. Cheap items aren’t always good. But that doesn’t mean you have to splash tons of money on a fancy and underserving product. We try to understand the value for the money you may get from your Thin Wall Impact Sockets before you put them on the list.
- Durability: Durability and reliability of a product go hand in hand. A sturdy and durable Thin Wall Impact Sockets will serve the consumer for months and sometimes years to come.
- Availability: Products may come and go, but new products always take the place of the old products. Maybe some new features were added, or some modifications were done. What’s the point of having a good Thin Wall Impact Sockets if it is not continued by the manufacturer? We try include products that are kept up-to-date and also sold by reliable sellers.
- Negative Ratings: Yes, we also take negative ratings into consideration! When we choose the quality top rated Thin Wall Impact Sockets from the market, the products that have got many negative ratings are filtered and separated.
Noah is a tool expert and DIY enthusiast. He loves to make things with his tool. Doing household repairing and having a good time is a huge motivation for him.


Your drivers have probably all experienced that moment of panic while driving in traffic: clear day, dry roads, then suddenly a storm out of nowhere. The heavens open and it starts to rain. Hard. So hard, the windshield is overwhelmed by a wall of water, they are blinded, and panic sets in.
It’s at times like these that windshield wipers become a driver’s biggest ally. When they reach down to turn the wipers on, they expect them to clear all that water in a matter of seconds, all while praying they won’t rear-end the vehicle ahead. Which is why well-maintained wipers are so critical to safety and could even impact your fleet safety record.
Importance of Wiper Reliability
Wiper reliability is no accident. They’ve been around as long as trucks first started plying highways over a hundred years ago. Today, they are considered a safety device which must meet FMVSS requirements which includes testing conditions defined in SAE J903 that confirms speed, coverage and reliability for each type of vehicle system design.
Over the years, there have been many refinements to make them more efficient - better blade material, larger coverage area, and even automatic sensing to engage automatically and adjust speed to rain/spray volume.
Ultimately, the most important component for reliability is the motor. If it fails or underperforms, all improvements to the rest of the system don’t matter. Unfortunately, not all motors are the same. Due to the quantity of wiper motors on the market, they have become a commodity and many are built as cheaply as possible.
Ideally, motors and wiper systems are designed to suit the vehicle type. A well-designed system has the right gearing and motor rating to ensure it isn’t overtaxed by the size of the wipers. If you are having a lot of early failures of motors or wiper components, it could be a result of a poorly defined solution. That’s why our engineers spend a lot of time with vehicle manufacturers getting this specification right, and thoroughly testing it to FMVSS and SAE standards.
But proper wiper system maintenance shouldn’t be neglected. Research has shown that poor visibility is a significant contributor to many accidents. If one of your trucks was involved in an accident, your wiper maintenance records could be under scrutiny and you could be liable if wiper operation was a factor in the accident.
To ensure wiper reliability and reduce accident risk in wet and wintry driving conditions, here are five key things to focus on:
1. Maintain a Regular Testing Protocol
When trucks visit the shop for regularly scheduled maintenance, ensure wipers are checked and tested. This should include an inspection of blades for cuts or damage and running the wipers at each speed. Replace any damaged components. Also ask drivers to proactively report any issues they have with wiper operation or poor visibility. If you have repeat problems with some systems, consider retrofitting with a more reliable wiper motor/arm assembly suited to the vehicle and its windshield design.
2. Optimize Windshield Coverage
For best visibility, it’s important to maximize the windshield area the wipers will cover. When wipers are initially specified, engineers consider a number of factors:
- The breakaway curve, or the place where the curve of windshield glass becomes too great to wipe.
- The daylight opening (DLO), which is the total area of the windshield glass that you can see through from the inside edges of the moulding.
- Whether to use a pantograph (where the wiper blade stays parallel to the side of the glass) or radial (arced sweep pattern) type. A radial sweep pattern is best when your glass is wider than it is tall, which is most common. A pantograph pattern works better on tall, narrow glass.
Ideally, the wiper length and sweep pattern covers as much of the daylight opening as possible when factoring in the curvature of the glass and the amount of breakaway curve you are dealing with. If the standard wipers on your trucks don’t provide good coverage, consider retrofitting with systems that increase it.
3. Spec the Right Blades
Wiper blades come in a wide range of styles and compounds. Just like tires, which come in different compounds, the softer the compound, the faster the wear. You need to balance the need for a good “clean” offered by softer compounds with the longer life of a harder compound. If you operate in colder parts of the country, consider using different blades during the winter which are better able to handle snow, sleet, and ice. At the end of winter, you can then replace with blades more suited to rain-only events.
4. Make Sure You Have Adequate Circuit Protection
Wiper motors will draw more power under load when driving in heavy snow or windy conditions. To avoid premature circuit breaks, use the right breakers. 12-volt DC motors draw about 5 amperes during normal use. We recommend you use a 10 amp circuit breaker for one 12-volt DC motor, or a 15 amp circuit breaker for a two motor system. For 24-volt DC motors, use a 5 amp breaker for one motor and a 7 amp breaker for two.
5. Specify Motors Which Suit The Application
Wiper motors are rated by stall torque. This is usually expressed in Newton meters (Nm). It’s important to have motors with enough torque to handle the type of wiper application. Here are our recommendations:
- A 38 Nm motor is recommended for arm and blade combinations of 28” (710 mm) and longer and for multiple arms and blades driven by one motor.
- A 30 Nm motor is suitable for arms and blades in the 20” to 28” (500 mm to 710 mm) range.
- A 12 Nm motor is appropriate for arms and blades in the 16” to 20” (400 mm to 500 mm) range.
- An 8 Nm motor works well for small arm and blade combinations of 16” (400 mm) and under.
Note that motors of 20 Nm or less often have an internal linkage to make the necessary oscillating motion.
Good maintenance and specification of wiper systems serves the dual purpose of reducing accident risk and keeping drivers happy. Both of these go straight to your company’s bottom line, which should make quality wiper systems a high priority in your operation.
About the Author: Will Watson is the head of marketing and business development at AM Equipment. He can be reached at email@example.com.


text:
Imagine a world where every day greets you with a random act of kindness, be it from a stranger or someone you know.
It’s a heartwarming thought, isn’t it?
These small, unexpected gestures not only bring joy to the recipient but also hold the power to significantly uplift our mental health.
From a warm smile to helping someone carry groceries, each act of kindness is like a pebble, creating ripples of positivity.
It’s not just about making someone’s day; it’s about creating a kinder world, one act at a time.
1. The Science of Kindness: How Small Acts Trigger Big Changes
Did you know that being kind isn’t just good for your soul but also your brain?
Science has a fascinating take on this.
When we perform acts of kindness, our brains release oxytocin, often dubbed the ‘love hormone’, which plays a key role in social bonding.
This release not only boosts our mood but also promotes a sense of well-being and connection with others.
It’s like giving your brain a mini-vacation, a break from the daily grind, with every kind deed.
2. Boosting Happiness: The Personal Benefits of Being Kind
Kindness isn’t just a one-way street; the benefits are as rewarding for the giver as for the receiver.
Think of it as a happiness boomerang: you throw a little kindness out into the world, and it comes right back to you in the form of joy and contentment.
This cycle of positivity enhances our sense of happiness, fosters a more positive outlook on life, and can even boost our self-esteem.
It’s like having an inner sunshine that you can turn on just by being kind to others.
And the best part?
This sunshine can spread, lighting up not just your world but also that of those around you.
3. Stress Reduction: How Kindness Calms the Mind
In today’s fast-paced world, stress is like an unwelcome guest that overstays its welcome.
But guess what?
Kindness can be a powerful antidote.
Engaging in acts of kindness produces a sense of calm and well-being, acting as a natural stress reliever.
It’s like taking a deep, refreshing breath for your mind.
So, the next time you feel overwhelmed, try extending a hand of kindness; it might just be the stress-buster you need.
4. Building Connections: Kindness as a Social Glue
Have you ever noticed how a simple act of kindness can instantly bring people closer?
It’s like a magical glue that binds society together.
Whether it’s sharing an umbrella in the rain or offering a listening ear, these gestures create a fabric of trust and camaraderie.
These connections, fostered by kindness, go beyond the superficial, often leading to lasting friendships and a sense of community.
When you smile or offer a hand, remember that you are not just being nice; you are building a society where everyone is connected.
5. Empathy in Action: Walking in Another’s Shoes
Empathy is the heart of kindness, a skill that allows us to feel with others, not just for them.
When we practice empathy, we step into someone else’s shoes, if only for a moment, and see the world from their perspective.
This empathetic approach enriches our own lives, fostering a deeper understanding and compassion for others.
It’s like opening a window to different experiences and emotions, broadening our emotional landscape.
So, when you show kindness, you’re not just helping someone; you’re expanding your own emotional horizons.
6. Kindness as a Mood Enhancer: Lifting Spirits One Act at a Time
Picture this: You’re having a rough day, and out of the blue, someone does something unexpectedly kind.
Doesn’t that just lift your spirits?
Kindness has this incredible power to turn a frown upside down, for both the giver and the receiver.
It’s like a natural mood enhancer without any side effects!
So, the next time you’re feeling low or see someone who is, try a little kindness.
It’s a surefire way to brighten up any day.
7. Long-Term Benefits: The Lasting Impact of Kind Acts
Kindness isn’t just a momentary feel-good factor; its effects can echo through time.
Consistently being kind leads to a happier, more fulfilled life, akin to planting seeds that grow into a garden of positivity.
It’s about creating a legacy of kindness that shapes not just your life but also influences those around you.
Imagine looking back and seeing a trail of kind deeds, each one a chapter in your story of positive impact.
So, by making kindness a habit, you’re not just changing the present; you’re shaping a brighter, kinder future.
8. Inspiring Stories: Real-Life Examples of Kindness in Action
Let me take you on a journey through the world of kindness, where small deeds create big waves.
There’s the story of a young girl in Canada who started a pay-it-forward chain at a coffee shop, touching hundreds of lives.
Or consider the elderly gentleman in Japan who plants flowers along the roads to brighten the daily commute of thousands.
These stories aren’t just heartwarming; they’re powerful reminders of how simple acts can create profound impacts.
Each tale is a testament to the power of kindness, painting a vivid picture of a world where generosity and compassion reign supreme.
9. Challenges and Solutions: Making Kindness a Habit
Adopting a lifestyle of consistent kindness can sometimes feel like climbing a mountain, especially in our busy lives.
The key is to start small—a smile, a kind word, a helping hand.
Integrating these tiny acts into our daily routines makes kindness less of a task and more of a natural reflex.
It’s like flexing a muscle; the more we use it, the stronger it becomes.
So next time you’re out and about, challenge yourself to a small act of kindness, and watch how it gradually becomes a seamless part of your life.
10. The Ripple Effect: How Your Kindness Spreads
Imagine throwing a pebble into a pond and watching the ripples spread far and wide—that’s the essence of kindness.
Your one act can inspire others to do the same, creating a cascade of goodwill.
It’s fascinating how a simple gesture, like paying for someone’s coffee, can set off a chain reaction, leading to countless acts of generosity.
This ripple effect has the power to transform communities, proving that kindness is not just a drop in the ocean, but a wave of change.
So when you extend a hand of kindness, remember, you’re not just touching one life; you’re potentially changing many.
As we wrap up this journey through the world of kindness, it’s clear that these acts, big or small, shape not just our lives but the world around us.
From boosting our mood to connecting with others, the benefits of kindness are as vast as they are significant.
We’ve seen how a single act can start a ripple of generosity and how making kindness a habit can be both fulfilling and transformative.
So, let’s take this inspiration into our daily lives, spreading kindness wherever we go.
After all, in a world where you can be anything, be kind.
😊🤝🤖 This is an AI-assisted article.

domain: psychology


text: Ukraine and the International Monetary Fund (IMF) are discussing the possibility of introducing a legislative provision that would make it impossible to return nationalized banks to their former owners. Oleg Ustenko, an advisor to President Volodymyr Zelenskyy, announced this in an interview on the Politeka publication’s YouTube channel, the Ukrainian News Agency reports. “We are talking about possible adoption of legislation that would not allow the banks that were nationalized then to be returned to their former owners. However, this does not mean that this decision completely reduces the legal aspect of the issue,” Ustenko said. He added that the issue of land reform has been taken out of the negotiations with the International Monetary Fund. “The issue of the land market has been taken out of the negotiations with the IMF. This is our agenda,” Ustenko said. As Ukrainian News Agency earlier reported, an International Monetary Fund mission led by Ron van Rooden visited Ukraine from November 14 to 22, 2019. It left the country noting the progress of reforms. Ukraine is discussing the terms of a new three-year loan program with the International Monetary Fund. Before the mission arrived in Ukraine, Prime Minister Oleksii Honcharuk denied reports that cooperation with the International Monetary Fund would be suspended until recovery of funds from the former shareholders of PrivatBank.


THE Philippines on Wednesday became the first Southeast Asian country and the 12th in the world to record a Middle East Respiratory Syndrome-Coronavirus (Mers-CoV) case in the person of an overseas Filipino worker (OFW) from the United Arab Emirates (UAE).
“This OFW, a health worker, had personal contact with a confirmed Mers-CoV patient and came home for the Holy Week,” said Health Secretary Enrique Ona in a press conference.
President Benigno Aquino III on Wednesday downplayed the possible effect on the peace deal of the death of four members of the Moro Islamic Liberation Front (MILF) in an encounter with the military in Basilan last week.
“Iyong napatay na miyembro nila (MILF) ay hindi nandoon sa engkwentro bilang miyembro ng MILF kundi dahil mga kamag-anak ng mga Abu Sayyaf na hinahabol. Mas personal rather than political or ideological,” Aquino said in an interview at North Port Passenger Terminal Complex at the Manila North Harbor in Tondo, Manila.
COMMISSION on Elections (Comelec) Commissioner Grace Padaca said it was not her intention to undermine the independence of the Sandiganbayan when she cited immunity from suit in her appeal to stop the proceedings of her graft and malversation cases.
“This is not a challenge as to the independence of any branch of government. But this is a fundamental issue, which appears to be unresolved and is still unclear. That is why we feel that the matter should be threshed out fully,” she said in a statement on Wednesday.
DEPARTMENT of Transportation and Communications (DOTC) Secretary Joseph Emilio Abaya apologized on Wednesday to the public for the poor airconditioning at the Ninoy Aquino International Airport Terminal 1 (NAIA-1), explaining that the warm temperature is an effect of the ongoing rehabilitation works at the airport.
Abaya appealed for patience and understanding.
CLOSE to 700,000 shipping passengers have already sailed for various parts of the archipelago as the Holy Week exodus continues on Wednesday.
Philippine Coast Guard Public Affairs Commander Armando Balilo said that the number of sea travelers has risen to 656,152 since the agency placed all units on heightened alert last week.
THE Department of Justice (DOJ) will hold on April 28 its first preliminary investigation hearing on the multi-million peso tax evasion charges recently filed by the Bureau of Internal Revenue (BIR) against businessman Cedric Lee and doctor-lawyer Leo Olarte.
Handling prosecutor Allan Stewart Mariano earlier scheduled the hearing on April 11 but Lee's camp sought for postponement.
PRESIDENT Benigno Aquino III is set to inspect on Wednesday various air, land and sea transport facilities in Metro Manila to ensure smooth and seamless operations during the Holy Week, the Department of Transportation and Communications (DOTC) said Tuesday.
The inspection is part of the “Oplan Ligtas Biyahe: Kwaresma 2014,” said Transportation Secretary Joseph Emilio Abaya Jr., who will accompany the President during the visit to different terminals.
THE prosecution panel has asked the Sandiganbayan to render a guilty verdict against former Commission on Elections (Comelec) chairman Benjamin Abalos in connection with the controversial NBN-ZTE deal in 2007.
In a 23-page memorandum submitted to the Sandiganbayan Fourth Division, Prosecution Bureau IX director Ireneo Paldeng and Assistant Special Prosecutor Jacinto dela Cruz Jr. said the government has sufficiently proven its case against Abalos to secure conviction.
MALACANANG defended Bureau of Internal Revenue (BIR) Commissioner Kim Henares on Monday for reminding Sarangani Representative Manny Pacquiao of his tax obligation shortly after his victory over American boxer Timothy Bradley.
Deputy presidential spokesperson Abigail Valte said Henares was not trying to be a "spoiler" to Pacquiao's current happiness.
A HOUSE member recently filed a measure seeking for a congressional inquiry into the recurring environmental problems involving foreign and local mining companies in the Philippines.
Western Samar Representative Mel Sarmiento filed House Resolution 950, which urges the House Committee on Ecology to include in its probe the unabated black sand mining in Luzon.
AN OFFICIAL of the Department of Health (DOH) is expecting an improvement in the number of dengue cases reported in the country from last year based on the first quarter data culled by the National Epidemiology Center (NEC).
According to DOH-NEC head Dr. Eric Tayag, they do not see the country still matching the number of dengue cases last year.
CASES against 280 leaders and members of the Moro National Liberation Front (MNLF) in relation to the aborted takeover of Zamboanga City in September last year will now be heard by Pasig City courts.
Acting on the recommendation of the Office of the Court of Administrator, the Supreme Court (SC) granted on April 1 the request of Taguig City Judges Lorifel Lacal Pahimna and Leili Cruz Suarez to transfer the trial to other courts due to security reasons.
SENATOR Ramon "Bong" Revilla Jr. returned to the country on Sunday after spending two weeks in Israel seeking divine intervention for the plunder case he is facing in relation to the pork barrel scam.
Revilla, along with his wife Cavite Representative Lani Mercado and three children, arrived at the Ninoy Aquino International Airport (NAIA) in Pasay City on Sunday afternoon as he delivered his promise not to escape from the charges against him.
A CATHOLIC priest sees nothing wrong with the faithful going to the beach or elsewhere this Holy Week as long as they do not forget to visit churches or chapels in places where they are spending their vacation.
"There's nothing wrong if one is on vacation. In fact, if you go to Boracay, there's a chapel there so you can still go to church. I think vacationers also include it to celebrate the Holy Week," said Fr. Marvin Mejia, secretary general of the Catholic Bishops' Conference of the Philippines (CBCP).
JOINT anti-narcotics and police agents have confiscated P4.2 million worth of suspected cocaine from two male drug pushers during separate buy-bust operations in Davao City recently.
Philippine Drug Enforcement Agency (PDEA) Director General Arturo Cacdac Jr. identified the suspects as Guillermo Badilla, alias Gile, 44, of Davao del Norte; and his younger brother, Roldan, 28, of Davao City.
A LAWMAKER is proposing for the establishment of a One-Stop-Shop system of public service for all national and local government agencies to effectively reach more people outside of urban centers where most national government agencies hold office.
Albay Representative Al Francis Bichara said House Bill 4134 seeks to help in making all transactions move faster, more transparent and more efficient. It is also consistent with the policy of the State to maintain honesty and integrity in the public service and take positive and effective measures against graft and corruption.
THE Kilusang Mayo Uno (KMU) is up in arms over what they believe is an effort by businessmen and the Aquino administration to move for the lowering of the minimum wage rates in the country by blaming it for the number of unemployed in the country.
In a statement, the labor group assailed the Philippine Institute of Development Studies (PIDS) for coming up with a report that says the presence of the minimum wage should be blamed for the worsening unemployment rate in the country.
A BILL has been filed in the House of Representatives, which seeks to exempt from value-added tax (VAT) all donated imported goods for medical and education, humanitarian relief and similar purposes.
Cagayan de Oro City Representative Rufus Rodriguez said that House Bill 4054 will exempt donated goods from VAT and the entry and distribution of donations for the benefit of the less fortunate will be facilitated.
THE Philippine National Police (PNP) on Friday announced the re-opening of all Satellite Offices (Sato) of firearms licensing within this month in compliance with the temporary restraining order (TRO) issued by the Supreme Court on the three provisions of the Comprehensive Firearms and Ammunition Regulation Act.
In a media briefing, Civil Security Group (CSG) director Chief Superintendent Melito Mabilin said they have received the copy of the TRO on Friday morning barring them to implement the three provisions of the Comprehensive Firearms and Ammunition Regulation Act
LAWMAKER on Friday rallied behind their colleague, Sarangani Representative Manny Pacquiao as they expressed confidence that the eight-division world boxing champion will win convincingly in his upcoming rematch with the undefeated American Timothy Bradley.
Cebu Representative Gwendolyn Garcia said Pacquiao's strength and perseverance are his greatest assets in his sure win against Bradley.
THE government placed agencies responsible for maintaining peace and security on heightened alert in anticipation for the influx of travelers this Holy Week.
In a media briefing, Philippine National Police (PNP) spokesperson, Chief Superintendent Reuben Theodore Sindac said around 148,000 PNP personnel were deployed nationwide to ensure the public's safety most especially in the places where large number of people are expected to flock during the Lenten season such as in parks, malls, churches and transport terminals.
NEW People's Army (NPA) rebels raided a mining firm in Maco town in Compostela Valley on Thursday afternoon and burned 21 heavy equipment, a military spokesperson said Friday.
Captain Ernest Carolina, spokesman of the Army's 10th Infantry Division, said the insurgents, numbering about 25 to 30 men, swooped down at the motor pool of the Apex Mining Company in Masara village around 2:30 p.m.
GOVERNMENT security forces have arrested two alleged "generals" of the Moro National Liberation Front (MNLF) for possession of a firearm and ammunition in Kadingilan, Bukidnon on Thursday, police said Friday.
A report from the Bukidnon provincial police office named the suspects as Heneroso Calma and Cresildo Calayca, both members of the MNLF who hold the rank of brigadier general.
THE Armed Forces of the Philippines (AFP) denied pocketing the P1.5 million cash supposedly recovered from Communist Party of the Philippines New People's Army (CPP-NPA) leaders Benito and Wilma Tiamzon during their arrest in Aloguinsan, Cebu last month.
In a statement, Major General John Bonafos, commander of AFP Central Command said the Tiamzons claim is "completely false" and that they returned all recovered items properly, including the two vehicles, personal belongings, laptops, cellphones, the cats and the dogs and cash.
A LAWMAKER is calling for a congressional investigation into the reported rape incidents in evacuation centers in Leyte, Samar and Zamboanga City.
Bulacan Representative Ruth Villarica filed Resolution 788 urging the House committee on women and gender equality to review the measures undertaken by various government entities to protect women and children during disasters, calamities and other crisis situations.
EXPRESSING hope that justices will consider their ruling on the controversial reproductive health (RH) law, Senator Miriam Defensor Santiago urged pro-RH groups to file a Motion for Reconsideration from the recent Supreme Court decision upholding the law but striking down eight provisions.
AROUND 25 percent of imported and locally manufactured steel products sold in the country are either mislabeled or substandard.
This was revealed by industry stakeholders during the hearing of the Senate committee on trade, commerce and entrepreneurship chaired by Senator Bam Aquino.
THE police and military have doubled their effort by deploying more troops in the possible passages of the group that abducted a Filipino and Chinese nationals at a resort in Malaysia last Thursday.
In a telephone interview, Chief Superintendent Agrimero Cruz Jr., commander of the Philippine National Police (PNP) Anti-Kidnapping Task Force in Sulu, said they augmented their troops by deploying 88 policemen from the Public Safety Battalion of the Autonomous Region in Muslim Mindanao (Armm), in the towns of Indanan, Patikul and Jolo.
A TOTAL of 5,500 Filipino and American troops will participate in this year's 15-day Balikatan military exercises, a military official said.
In a media briefing, Balikatan exercises spokesperson Lieutenant Annalea Cazcarro said around 2,500 American soldiers and 3,000 members of the Armed Forces of the Philippines (AFP) will participate in the said annual activity, which aims to enhance the ability to work together of the United States (US) and Philippine military troops.
THE parents of the three male minors found in the custody of the Italian national might also face charges following the arrest of the foreigner, police official said.
In a phone interview, Laguna police director Senior Superintendent Romulo Sapitula said they are now looking at the possibility that the parents of the three children have allowed them to go with the foreigner.


THE Acting Vice Chancellor, Obafemi Awolowo University (OAU), Ile-Ife, Professor Anthony Elujoba has declared that for the present administration led by President Muhammadu Buhari to achieve its target in diversifying the economy through agriculture, there is an urgent need to standardise price control due to the threat that local market pose to entrepreneurs in the sector.
He made the declaration on Tuesday at the 2017 Annual In-House Review Exercise of the Institute of Agricultural Research and Training Moor Plantation, Ibadan.
Our checks revealed that the yearly review is done in order to appraise the institute’s challenges, achievements and prospects.
The University Don, Elujoba who was represented by the Provost, Post Graduate College OAU, Professor David Alebiowu disclosed that farmers are taking a lot of risks in marketing their products due to wobbly prices, averring that stabilization of the market system will help to boost agriculture in Nigeria.
He stressed, “Government must also standardise price control because local market volatility is the biggest threat to entrepreneurs in agriculture. The farmers are taking a lot of risks in marketing their products due to unstable prices.
“Stabilization of the market system till boost agriculture in Nigeria”.
“The greatest challenge is how to reposition agriculture as the sector still has the potentials to transform the economy. In order to overcome the challenges and improve agricultural productivity, improves implements and tools must be deployed to agricultural production, modern irrigation techniques, soil, crop and animal improvement programme must be energised.
“The system must also ensure better storage, processing and transportation methods”, Elujoba added.
Speaking further, he maintained that mono-economy needs to give way to the production development of various sectors of the economy, assuring that the agricultural sector if well developed will enhance provision of food and raw materials, jobs creation, reduce poverty for the Nigerian teeming population.
The Vice Chancellor charged, “in the face of the present challenges, it is expected that research institutes develop technologies that are demand- driven and adapt information and communication technologies (ICT) tools to effectively disseminate information for efficient decision making process by our farmers”.
In his own remarks, the Executive Director of IAR&T, Professor James Adediran disclosed that no fewer than 4,000 farmers have benefited from the institute’s training programs during the period under review.
He hinted that the motive of the training for the farmers, intending farmers, members of Non -Governmental Organisations, women and unemployed youths was to reduce poverty, reduce unemployment and create jobs.
“During the year under review, some achievements apart from areas of research have been recorded in areas of infrastructure and human resources developments.
“Over 4,000 farmers, intending farmers, non – governmental organization, women and unemployed youths benefited from training programmes conducted by the institute. The objective was to carry out training that will lead to poverty reduction, job and wealth creation. The farmers in turn were mandated and empowered to train other farmers in their various locations”, he submitted.
Speaking further, in the area of staff development, Adediran posited, ” this year, few of our scientists and technical staff could attend both international and local conferences where they presented their research findings. However, over 150 staff were promoted, with emergence of three additional professors in the institute.
He, also advocated that research institutes, extension agents, input suppliers and farmers must work together in order to achieve the set – goals for agricultural development in the country. “Research institutes, must continue to embark on demand driven and market oriented projects that will solve problems of farmers and industries”.
“The state governments must therefore revive the Agricultural Development Programmes which serve as bridge between the research institutes and the local farmers”.
‘Take pre-emptive steps to secure Oyo State’, Akande advises Makinde
Oyo state governor, Engr. Seyi Makinde, has been urged to take immediate and decisive measures to secure lives and property in the state.
Professor Adeolu Akande, the Chairman of the Nigerian Communications Commission, NCC, made the plea on Monday, in the wake of the security measures announced by Governor Rotimi Akeredolu of Ondo State.
The Ondo State Government had on Monday given a 7-day ultimatum to illegal occupants of forest reserves in the state to vacate their hideout. The government also announced many other stringent steps to secure the state from incorrigible elements.
Professor Akande noted the extreme measures would make Ondo State uncomfortable for the criminals, who would seek a new haven and continue to wreak havoc.
“It is logical to expect that the displacement of these criminal elements from Ondo State will lead them to migrate to comfortable zones to continue their nefarious activities. This is the risk Oyo State faces if it fails to take stern measures to keep such elements away from the state.
“We should not be unmindful of claims by the Chairman of the Amotekun corps in Oyo State that the forest reserves in the Oke Ogun area have become a haven for criminals from neighbouring countries.
“It is therefore of great urgency that Governor Makinde announces measures to ensure that Oyo State does not become a natural comfort zone for criminal elements expelled from neighbouring states.
The APC Chieftain further noted that the rising crime wave in the state and across the country calls for collective action from all citizens.
“This is no time to trade culpability. The state is facing a serious security challenge, and all of us must join hands with the governor to salvage the situation. Criminals do not distinguish between political parties when they commit a crime. They do not choose their victims according to their political affiliation. All hands must be on deck to return our dear state to a secure and peaceful one”, the NCC boss submitted.
NDDC: Akpabio threatens legal action over fake news of $5m bribe to Malami to secure sole administrator
Senator Godswill Akpabio, the Minister of Niger Delta Affairs, has denied the news making the rounds in some media outfits that he offered a bribe of $5 million to the Minister of Justice and Attorney-General, Abubakar Malami, to secure the appointment of a sole administrator for the Niger Delta Development Commission (NDDC).
Also, the former governor of Akwa Ibom State has threatened legal action against the purveyors of the news inorder to clear his name and that of the Attorney General from the malicious publication.
The position of the Minister was contained in a statement signed by his media aide, Anietie Ekong, and made available to newsmen.
The statement read, “the attention of the Honourable Minister of Niger Delta Affairs, Senator Godswill Akpabio has been drawn to a piece of fake news which claimed that Senator Akpabio paid $5 million bribe to the Attorney General and Minister of Justice, Abubakar Malami and others to secure the appointment of a Sole Administrator for the Niger Delta Development Commission (NDDC).
“We wish to state categorically that this is a piece of malicious concoction manufactured from the pit of hell by mischief -makers. It is a figment of the imagination of the author of the fake news. Senator Akpabio denies the story in its entirety. The authors of the fake news should be ready to back up their claim or face the full wrath of the law.
“The story is a desperate attempt by some unscrupulous bloggers to impugn the integrity of the Honourable Minister of Niger Delta Affairs and the Honourable Minister of Justice and Attorney General of the Federation, Abubakar Malami as the claim is not only spurious but utterly ridiculous.
“The fact is that in a suit number ABJ/CS/617/2020 filed by a Civil Society Organization, Forum for Accountability and Good Governance, at a Federal High Court in Abuja, Justice Ahmed Mohammed had granted an order restraining the Interim Management Committee of the NDDC from performing the functions of the board and accessing the Commission’s offices and files.
“The Order clearly listed the Managing Director Professor Kemebradikumo Pondei, Acting Executive Director of Projects Dr Cairo Ojougboh, Mrs Caroline Nagboh and Cecilia Akintomide as those restrained. The Order also asked that “the most senior civil servant or administrator in the Commission be appointed” to take charge of the Commission.
“It was based on this order that President Muhammadu Buhari approved the elevation of the Acting Executive Director of Finance and Administration, Mr Effiong Akwa, being the most Senior Administrator to take over the headship of the NDDC as an Interim Administrator pending the completion of the Forensic Audit Exercise.
“It is therefore absurd for anyone to even imagine that the Honourable Minister of Niger Delta Affairs, Senator Godswill Akpabio would bribe the Attorney General before an Order of the Court is complied with as the purveyors of the fake news have stated. The general public should discountenance this piece of trash.
‘It is obvious that some persons who are scared of the ongoing forensic audit of the NDDC as ordered by President Muhammadu Buhari are working tirelessly to scuttle the exercise by blackmailing the Minister of Niger Delta Affairs, Senator Godswill Akpabio. Their modus operandi is to churn out fake news in a bid to stop Senator Akpabio from sanitizing the NDDC. Otherwise, how can a responsible news website make such a grievous allegation without any shred of evidence to back up its claim.
“However, we wish to state that no amount of sponsored fake news and blackmail would deter Senator Akpabio from doing the right thing as directed by Mr. President. The Minister has the overwhelming support of the impoverished masses of the Niger Delta who have borne the brunt of underdevelopment of the region over the years”, it concluded.
Alaafin of Oyo, encyclopedia of Yoruba culture and tradition – Tegbe
A chieftain of the All Progressives Congress (APC) in Oyo state, Engr. Olasunkanmi Tegbe has described the Alaafin of Oyo, His Imperial Majesty, Oba Lamidi Olayiwola Adeyemi III as an encyclopedia of the culture and traditions of the entire Yoruba race.
Congratulating the custodian of culture on his 50th coronation anniversary, Tegbe said Oba Adeyemi has displayed uncommon wisdom and emotional intelligence in administering his domain, fostering peace and sustainable development.
In a statement signed on Thursday and made available to Mega Icon Magazine, the APC chieftain added that the Alaafin has not only “sustained our heritage and identity as a people”, but also used his throne to build bridges of friendship and harmony in the state, across Yoruba Land and beyond.
“I felicitate with His Imperial Majesty, Oba Lamidi Olayiwola Adeyemi III on the 50th Anniversary of his ascension to the throne.
“In half a century, Kábíyèsí has displayed uncommon wisdom and emotional intelligence in administering his domain, fostering peace and sustainable development.
“Iku Baba Yeye has sustained our heritage and identity as a people. He is best described as an encyclopedia of the culture and traditions of the entire Yoruba race.
“Our Father has used his throne to build bridges of friendship and harmony in the state, across Yoruba Land and beyond.
“I remain proud of his progressive ideals, particularly the legacy of peace and harmony which Yorubas are known for.
“I pray that Kabiyesi spends many more years in good health”, the statement read.
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text:
Unique fragments of film, photos and paintings provide us with an extensive image of the development of gay culture worldwide.
Wrong? Not at all!
In a varied presentation, through film, photography and art, various aspects of gay culture are dealt with - ranging from the battle for the emancipation of homosexuals since the Stonewall Riots in 1968 up to a overview of all Gay Prides in 2007. The Hall of Fame exhibits portraits of various famous gay heroes, amongst which Truman Capote and Boy George. The Dark Room tells about the absolute horror of the persecution of homosexuals during the Nazi-period, and about aids. In "out of the closet" various people talk about finding out about and revealing their own sexual inclination. From Gay Jukeboxes typically gay and lesbian music can be heard and hits from the Gay Top 40 can be sung karaoke style. Also in various works of art the love for one of the same sex has been expressed throughout the centuries. On display at the exhibition are, amongst others, pictures of lesbians from the collection of the American artist Cynthia Craigon, as well as a pen and ink drawing by Rubens and special Asian wood carvings from the eighteenth century.
The stormy history of homosexuality, an eyeopener for everyone
Cultuur en Ontspannings Centrum (COC) - Centre for Culture and Recreation
In 1946 the COC was founded, followed by the setting up of COC Rotterdam one year later. As a result of the social condemnation of homosexuality, the world's oldest gay association was forced to hide behind the name of COC, Cultuur en Ontspannings Centrum, which can be translated into Centre for Culture and Recreation. In the sixties, the COC opened discos for homosexuals and protested against the prohibition of homosexuality. Its battle for years on end resulted in the abolishment of the ban in the seventies. Internationally the Netherlands lead the way in worldwide acceptance of homosexuality with the acknowledgment of the homosexual marriage in 2001. Nevertheless, it is still not possible for homosexuals to come out for their sexual inclination whenever and wherever. "Wrong? Not at all!" is a remarkable period document of a minority still struggling for recognition and acceptance worldwide.

domain: sociology


text:
From telephones to televisions and computers to cars, you’d be hard-pressed to find an aspect of our lives that hasn’t been affected by the internet revolution. And for those hopping in to the world of real estate, you’ll see that this industry has been significantly influenced by the interconnectivity of the world wide web. Read the rest of this entry »
Tag Archives: Miami Real Estate Blog
Since 2007, the Prime International Residential Index (PIRI) highlights the annual price changes in luxury real estate all around the world. By now, we all know that the market here is getting hotter… However, it is always comforting to get some numbers in front of us. In the 2011 the PIRI, which lists 71 locations worldwide, reports Miami as the third biggest increase in the values of luxury properties. Read the rest of this entry »
The market has been mostly driven by international buyers over the last years. New York’s are historically the most active national buyers of Miami’s real estate market. However, they have been pretty less active during the downturn.The recent market improvement seems to have gotten back their attention. Even if New York buyers never totally disappeared from Miami’s market especially from South Beach area, it seems that today they do perceive it in another way. Read the rest of this entry »
This week, Condoideas Realty Group’ team has had the pleasure to discover a new condo located in the heart of South beach, in front of Collins Park. Artecity is what we can call an intimate upscale residential community. ST Residential has bought over the project and is injecting 10 million dollars to finish it.
Located in the pretty agitated South Beach area, Artecity is surprisingly a quiet and relaxing enclave. Read the rest of this entry »
In a global economical downturn, South Beach looks the other way. Numerous hotels and resorts are continuing to be built or renovated. The hotel industry has always been a major factor of South Beach economical growth. Despite the uncertain worldwide economical situation, South beach is still the scene of some major investments. Read the rest of this entry »
In 2014, Miami’s Museum of Science will be relocated in the Museum Park, next to the Miami Art Museum, on Biscayne Boulevard, right next to the AA arena. The construction of the 250,000 sq complex designed by Grimshaw Architects will take around 27 months to be built and will start this February.
First of all, Dade County is one of the most affordable big metro areas to live in (see graph below). As you can notice Miami ranks 7th lowest among the 16 major US cities, far behind NYC, Los Angeles and even Fort Lauderdale! Read the rest of this entry »
2011 has been an amazing year for Miami Dade County real estate market. Compared to last year, number of units sold rose 46% for existing homes and 58% for condos. The number of units sold this year has even surpassed the real estate boom year’s sale of 2005. Read the rest of this entry »

domain: geography


FLASH: The first ever battery electric vehicle from Swedish/Chinese car maker Polestar has been reviewed on Central Coast roads recently.
The 2022 Polestar 2 Long Range Dual Motor model is the brand’s hero coupe-styled fastback, delivering 300kW of power and 660Nm of torque.
Throw in the fact that it’s also the only all-wheel drive variant, and has the best top speed (205km/h) and a sprint to 100km/h of 4.7 seconds (claimed), and it’s hard not to like what’s on offer.
We managed it in 4.49 and have to say, it will pin you in the seat from a standing start. Impressive stuff from the new kid on the block, which is a joint venture between Volvo and Chinese carmaker Geely.
The latter incidentally owns both Volvo and Polestar, as well as Lotus and Lynk & Co (who are also headed down under). It has a claimed range of up to 480km, and we reckon it can achieve it, or go damn close.
With everything operating in normal mode, including regenerative braking (that puts charge back in the battery as you drive it), we had an estimated range of 402km, with 100 per cent charge. But of course, you’re adding distance back into the car, all the time.
On road manners are exceptional, even when the Polestar 2 is being driven hard and pushed through corners. This is particularly so in Sport mode, where traction control is turned off by default.
If we had to describe what that actually feels like, think of it as driving on rails, like a train or a roller coaster, without the bumps as you enter the bends. And despite our best efforts, we struggled to burn through battery, such is the recharging technology on board.
Out of the box, the 2022 Polestar 2 Long Range Dual Motor variant is priced at $69,900 plus on-roads. Throw the packs in on top though and you add another $19,000 – with the Pilot, Plus and Performance packages priced at $5,000, $6,000 and $800 respectively.
At a time when the world is in the middle of dealing with climate change, and people are critical of the evolution of EVs, Polestar has done everything it can to make its cars, including the Polestar 2, as environmentally friendly as possible.
For the full review go to our car review partner Exhaust Notes Australia
Our test vehicle was provided by Polestar Australia as part of a 24-hour pre-launch drive program. Pre-orders for the Polestar 2 will open at the end of the year, with customer test drives available in January.
By Mark Holgate