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WILLIAM E. BUNNEY Jr., M.D.; THOMAS R. WEHR, M.D.; J. CHRISTIAN GILLIN, M.D.; ROBERT M. POST, M.D.; FREDERICK K. GOODWIN, M.D.; DANIEL P. van KAMMEN, M.D.
Bipolar manic-depressive illness is a chronic disease in which patients experience recurrent episodes of mania and depression. Patients often change from a nonverbal, retarded depression of many months' duration to a hyperactive, psychotic, manic condition during the switch. The time required for the switch from depression into mania varies from 5 minutes to a couple of days. Just before it happens, patients experience marked insomnia and decreased rapid eye movement sleep. It is hypothesized that specific changes in brain monoamine metabolism precede the switch. Alterations in neurotransmitter metabolites, as measured in urine and cerebrospinal fluid, may precede and accompany it. The switch into mania can be precipitated by environmental stresses or by drugs that act by increasing functional brain monoamines. Drugs that reverse the manic state all share the common property of affecting biogenic amines. The switch into mania is viewed in the context of a longitudinal cyclic process and may be further studied with specific pharmacologic agents that block drug-induced maniclike states in man.
BUNNEY WE, WEHR TR, GILLIN JC, et al. The Switch Process in Manic-Depressive Psychosis. Ann Intern Med. 1977;87:319–335. doi: https://doi.org/10.7326/0003-4819-87-3-319
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Published: Ann Intern Med. 1977;87(3):319-335.
Copyright © 2020 American College of Physicians. All Rights Reserved.
Print ISSN: 0003-4819 | Online ISSN: 1539-3704
Conditions of Use


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Today I'm joining the Krafty Girls of Kraftin' Kimmie Stamps for peeks of the upcoming release! This adorable image comes from the Lulu and Friends stamp set. Isn't she just precious?! Coloring is with Copics, papers are from the Dilly Dally 6x6 paper pad by My Mind's Eye, and the layout is this week's Deconstructed Sketch. Head over to the Kraftin' Kimmie Stamps blog for all the release info and links to all the designers posting peeks today. Tune in again tomorrow and Saturday for additional peeks and on Sunday for a release hop. The new stamps will be available for purchase Sunday in the Kraftin' Kimmie Stamps store.
And here's the new Deconstructed Sketch, #39:
Lots of sketch inspiration from the Deconstructed Sketch Girls, too:
To play along, just link up your creation HERE.
Thanks for stopping by!
Stamps: Lulu and Friends (Kraftin' Kimmie Stamps, releasing Sunday, 2/19)
Paper: Copic X-Press It card stock, Papertrey Fine Linen card stock, My Mind's Eye Dilly Dally 6x6 pad
Ink: Memento Tuxedo Black, Ranger Old Paper and Pumice Stone Distress Inks
Accessories: Copic markers, paper doily, sewing machine, foam adhesive, yellow trim (unknown), Papertrey ribbon and buttons, May Arts twine, Verve Wavy Hearts and Loopy Blooms dies, dew drops, My Favorite Things open scallop border die, distressing tool
Size: 5 1/2" square

domain: design


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Former Sleater-Kinney guitarist Carrie Brownstein keeps involved with the music industry most notably through her Monitor Mix blog for NPR. Brownstein recently pulled together representatives from Kill Rock Stars, Saddle Creek, Merge, Matador, and Jagjaguwar to talk about the role of record labels in the changing music industry. A rep from Sub Pop was unable to participate.
The group, which included Brownstein, one rep each for Saddle Creek, Merge and Matador and two reps each from Jagjaguwar and KRS, pointed to iTunes as one of the clearest markers for change in the industry, especially for independent artists and labels, discussed the perception of record labels in the current social climate, and heralded the return of vinyls, among many, many more thought-provoking topics.
For those the least bit interested in the changing music industry from an indie perspective, this is practically a must-read, as some very smart people talk about the music they love in an entertainingly intelligent manner. And for those who just desperately want to know what people at independent labels think of Pitchfork, this interview has that, too. [NPR]

domain: news


FOA number: DE-FOA-0003109
Download the full funding opportunity: grants.gov
Funding Amount: $350,000,000
On August 30, 2023, the U.S. Environmental Protection Agency (EPA), U.S. Department of Energy (DOE), and DOE’s National Energy Technology Laboratory (NETL) announced the availability of up to $350 million in formula grant funding to help monitor and reduce methane emissions, one of the biggest drivers of climate change, from the oil and gas sector and for environmental restoration of well sites. The funding, provided by the Inflation Reduction Act, will also help oil and gas well owners, as well as operators of applicable facilities, voluntarily and permanently reduce methane emissions from leaks and daily operations of low-producing conventional wells on non-federal lands. Through the Methane Emissions Reduction Program, EPA and DOE will help reduce inefficiencies of U.S. oil and gas operations, create new jobs in energy communities, and realize near-term emission reductions – helping reach the nation’s ambitious climate and clean air goals.
This action is the first in a series of funding opportunities through the Inflation Reduction Act that will target monitoring and reduction of methane emissions from the oil and gas sector. EPA and DOE plan to announce competitive funding opportunities following this non-competitive solicitation and have partnered to offer technical assistance to help industry monitor and reduce methane emissions from leaks and daily operations. This combination of technical and financial assistance is expected to help improve efficiency of U.S. oil and gas operations and provide new economic opportunities in energy communities, as well as realize near-term emission reductions.
EPA and DOE are collaborating alongside other members of the new White House Methane Task Force, which is advancing a whole-of-government approach to proactive methane leak detection and data transparency and supporting state and local efforts to mitigate and enforce methane emissions regulations. These actions by EPA and DOE accelerate execution of the U.S. Methane Emissions Reduction Action Plan, building on over 80 Administration actions taken in less than a year since the Plan launched in November 2022.
Eligible applicants are restricted to the following 30 states identified in Appendix A – State Formula Allocation List of the Administrative and Legal Requirements Document (ALRD).
- New Mexico
- New York
- North Dakota
- South Dakota
- West Virginia
Applications are limited to projects that are directly related to the permanent plugging and abandonment of marginal conventional wells on non-Federal lands. These activities include:
- Permanently plugging marginal conventional wells located on non-Federal lands
- Measuring methane emissions associated with marginal conventional wells
- Supporting elements of environmental restoration associated with the plugged marginal conventional wells
This ALRD is expected to make available up to $350 million for new awards under this announcement. Funds will be distributed on a formula basis in accordance with the formula allocations in the table below, which can be found in the full ALRD as Appendix A – State Formula Allocation List.
|NOI Issue Date:||7/21/2023|
|ALRD Issue Date:||8/30/2023|
|Closing Date for Applications:||9/30/2023 at 5:00 PM ET|
- Download the full funding opportunity on Grants.gov
- All applicants must register and apply on Grants.gov and submit questions through FedConnect
Sign up to get notified of new FECM funding opportunities and to stay current with our latest news.
Last Updated: August 31, 2023


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No jobs found – change your filters above for more results
NAPA Auto Parts Photos
- Work/Life Balance
- Culture & Values
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- Comp & Benefits
- Senior Management
I have been working at NAPA Auto Parts full-time (Less than a year)RecommendsPositive OutlookRecommendsPositive Outlook
The best reasons to work there, are because Westbay is getting overhauled for the better. One manager in particular is going above and beyond for the company. There's some room to move up and make some money if you're a good worker. It's also a really good place to learn alot of info about cars. I have a much greater understanding of cars and auto repair than I thought I did. It would also be a good footstep to becoming a mechanic.
They really don't care about the paint department, at least corporate doesn't. We have exclusive rights to mix PPG on the Kitsap, and yet we're losing all of our contracts. We have no paint outside sales person. We're extremely knowledgable about paint, but we're losing contracts to Wesco simply because we don't reach out to bodyshops. It's a waste of a department, and a waste of potential. Paint can make so much money, but it doesn't.
Advice to Management
Please, help out the paint department and hire a good outside sales person. We could make so much money if we did. Store 11 would be on fire, Store 1 would pull an extra 40k a month, and bringing it back to 6 would bring it an easy 10k a month. Paint could make alot of money, but we're not.

domain: economics


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Art In Exile - by Nidhi Tuli and Ashraf Abbas
Partners PSBT FILMS SKU: Art in Exile
Ready stock. It can be delivered within 3-5 days. Returns accepted
00:37:00 (hh:mm) English
|Trailer/ Excerpt Link||NA|
|Filmmaker/s Bio Note/s||Nidhi is a script writer and documentary filmmaker. She was awarded the Charles Wallace India Trust Scholarship to pursue Masters’ in Feature Film Screenwriting from the Royal Holloway, University of London, 2003-04. While at UK, she won the Raindance Film Pitch Competition at the Edinburgh Film Festival 2004. She co-wrote dialogues for Mansoor Khan’s Josh and Rohan Sippy’s Kuch Naa Kaho. Nidhi has directed and produced the much acclaimed documentary Ladies Special that won the John Abraham National Award in 2005 and the George Ragot love the Train Award at Cine Rail Paris in 2009. Other films directed by her include Art in Exile, TIPA, Of Friendship, Films and Swords and The Saint of Chitrakoot. Her television show Khata Rahe Mera Dil on Food Food was awarded as the Best Travel Show at the recently held Indian Telly Awards. Ashraf Abbas is currently the head of Promos/films at CNBC TV-18. He was recently awarded a Promax Award for one of his films. He has extensive experience in advertising through his association with Lock Stock and Barrel films as an Executive Producer and Production Designer.|
A film about Tibetans living in exile in India and the role their art is playing in keeping their identity and the larger Free Tibet Movement alive. From the prolific activist poet, Tenzin Tsundue, to the enigmatic, ex-Tibetan Youth Congress President/ Poet Lhasang Tsering, rock band JJI Exile Brothers, to traditional institutes like TIPA and Norbulingka, the Film offers glimpses into an alternative Tibetan Revolution.
|Significant Awards/ Screenings||

domain: artistic


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Brand new in box. Nike Mercurial Superfly V SE FG “Melhor”. These boots are all brand new and from authorised retailers. 100% authentic and guaranteed. 42 Eur – Us 8.5 – Uk 7.5. We have a lot of collection boots available , please write me to see full list! The item “Nike Mercurial Superfly V FG SE CR7 Melhor Rare Limited Edition 903248400 8.5″ is in sale since Tuesday, October 22, 2019. This item is in the category “Sporting Goods\Team Sports\Soccer\Clothing, Shoes & Accessories\Shoes & Cleats\Men”. The seller is “mimi13″ and is located in Italy. This item can be shipped worldwide.
- Sport: Soccer
- Brand: Nike

domain: hobby


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Submit a poem looking for a place to share your poems family friend poems is a showcase for popular contemporary poetry we only publish poems our visitors will love. The latest poetry news from writers write our poetry coverage includes poems in the news this include online poetry collections, book resources. Used by over 848,000 writers, writer is the coolest, fastest, distraction-free writing app around it's just you and your words. This section covers the basics of how to write about poetry, including why it is done, what you should know, and what you can write about. After learning about the process of creating a poem, students can publish their own poems online.
Used by over 847,000 writers, writer is the coolest, fastest, distraction-free writing app around it's just you and your words. Poetry lessons for kids here are some of the poetry writing lessons for children that i have written these should help you learn to write your own poems. Do you love writing poems and, did you know that you can make a good amount of cash online by just writing poetry check out more than 10 poetry sites.
Share your poetry, short stories and novels join writing groups enter writing contests search publishers, literary agents and literary magazines. Writingcom is the online community for writers of all interests established in 2000, our community breeds writing, writers and poetry through creative writing help, online creative writing portfolios, poetry, writers' tools and more.
Writingcom is the online community for creative writing, fiction writing, story writing, poetry writing, writing contests, writing portfolios, writing help, and writing writers. Poems enjoy automatic copyright protection the moment you record them in a tangible form, such as writing them down on paper or typing them into a word processing program and saving the file to your. I write poems when the poetry muse taps me on the shoulder and maybe you do. Booksie is a free online publishing site that allows writers to easily post, share, and promote their writing.
Find details about every creative writing competition—including poetry contests, short story competitions, essay contests, awards for novels, grants for translators, and more—that we’ve published in the grants & awards section of poets & writers magazine during the past year.
This poetry course is created for the lover of poetry who wants to learn how to appreciate the art even more it is also for student poets who want to improve their craft. Writing writing from the sun has won the pushcart prize and been selected for the best american essays and best american short stories anthologies we publish nonfiction, fiction, and poetry. We would like to show you a description here but the site won’t allow us. Auto poem maker can write poem with few words welcome to ai poem website write an easy poem in 30 seconds write a professional poem recent 5 poems view all.
Get paid to write poetry: 35 places to submit your poems for money last updated february 3, 2016 (this post may contain affiliate links). Poems from different poets all around the world thousands of poems, quotes and poets search for poems and poets using the poetry search engine quotes from all famous poets. Fern's poetry club what's a poem write a poem read more poems write a poem a poem can be about anything -- pets, family, friends, things you like to do. Ai poem maker can write poem with few words.Download


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Odette Multi-Color Embellished Belt
- Estimated delivery in 20 to 30 days
Description : Take your style game notches up with this magnificent multi-coloured belt by Odette. Crafted with the finest blended fabric, the belt is closed securely for a proper fit and the material ensures that it lasts long. Wear this amazing belt with the stunning attire of your choice. Keep the accessories minimal with pearl drop earrings and comfortable heels for a classy party look.
Care Instruction : Clean with a clean, dry and soft cloth Keep away from perfumes and sprays Do not use water or soak in water
Pack Contain : 1 Belt


Engineered with a Dual Core to maximize initial velocity for greater distance and a mantle designed for high precision spin control
Tour Quality Urethane Cover
360 dimple pattern for increased aerodynamics
Details: Meet Cut DC, the newest addition to the Cut Golf line-up. With Dual Core technology, Cut DC was carefully designed to meet the rigorous performance and quality demands of players at all skill levels at an absurd value. Now available in Atomic Yellow.


Tactical solutions or high-performing, standards-based open APIs? As different regions are adopting their own open banking standards, delivering open APIs has gained extra layers of complexity. We believe open banking doesn’t have to be complex. Here Sarah Holt from Monese explains what doing it well looks like and how Ozone were able to help.
Monese explains why Open Banking is much more than just a compliance exercise and the huge potential it represents for their customers
by Isla Humphreys | 25 May 2021


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Saturday, January 26, 2013
CDC Admits Flu Vaccine’s Ineffectiveness
The worst case of the flu that I ever suffered was the one and only time that I allowed myself to be infected by the flu vaccine. Afterward, the doctor informed me that he did not recommend vaccination for this very reason, as in his experience more than 65% of those vaccinated contracted the flu from the vaccine.
At CDC Admits Flu Vaccine’s Ineffectiveness as Huge Influx of Flu Victims Fill US Hospitals the report shares that even the CDC admits that the flu vaccine is ineffective.
Good nutrition, sufficient sleep, consumption of proper amounts of clean water, and faith that overpowers stress are the truly effective flu fighters.
But no one makes billions of dollars preaching this.
+ + +

domain: medical


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The countdown to this year's Ayr Golf Week is now officially underway, with hundreds expected to take part in the popular event in summer 2017. Now in its 66th year, the Golf South Ayrshire showcase provides a serious challenge for amateur golfers, with a broad range of events on offer for people of different abilities.
Ayr Golf Week is played between Belleisle, Seafield, and Dalmilling Golf Courses from Sunday 4 - Saturday 10 June. Competitors are given the opportunity to play on parkland courses, while competing for a number of historic trophies and generous prize funds.
There are nine different competitions across the week, including the showcase Tam o' Shanter and Handyside Tournament with £5,000 prize money, alongside long-standing favourites including the Stableford Competition, the Open Mixed Foursomes, Ladies Tri-am, and the Ladies Open Greensomes.
Jill Cronin, South Ayrshire Council's Head of Enterprise, Development and Leisure said the event remained popular, "Last year more than 600 competitors from clubs across the UK took part in Ayr Golf Week, and we're hoping for a repeat of that success this summer.
"An established fixture for generations of golfers, our pristine courses make for a challenging round, while the event base at our new clubhouse at Belleisle provides a stunning backdrop for the closing ceremonies.
"So, if you're a regular contender or looking for something new in 2017, get in touch and get yourself in the running for an unforgettable week of good natured golfing rivalry."

domain: sports


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H1N1 is spreading more widely than official figures indicate, with a footing established in at least three regions – North America, Asia and Europe.
One in 20 cases is being officially reported in the U.S., meaning more than 100,000 people have probably been infected nationwide with the new H1N1 flu strain, according to the Centers for Disease Control and Prevention. In the U.K., the virus may be 300 times more widespread than health authorities have said, the Independent on Sunday reported yesterday.
Japan, which has reported the most cases in Asia, began reopening schools over the weekend after health officials said serious medical complications had not emerged in those infected. The virus is now spreading in Australia.
Forty-six countries have confirmed 12,515 cases, including 91 deaths, according to the World Health Organization’s latest tally. Almost four of every five cases were in Mexico and the U.S., where the pig-derived strain was discovered last month. Most of those infected experience an illness similar to that of seasonal flu. The main difference is that the new H1N1 strain is persisting outside the Northern Hemisphere winter.
“While we are seeing activities decline in some areas, we should expect to see more cases, more hospitalizations and perhaps more deaths over the weeks ahead and possibly into the summer,” Anne Schuchat, CDC’s interim deputy director for science and public health program, reported on a May 22 conference call.
So is it a pandemic?
This outbreak has certainly met the WHO’s criteria for a pandemic – what is getting in the way of WHO raising the level is the politics. Most countries and companies plans are based on the WHO levels. WHO cites that moving the level to 6 could be damaging, as those plans will reach that critical trigger. Is WHO assuming that those plans are on automatic pilot? What happened to the use of good judgment on the part of these entities?
Rather than changing the definition it would be far more helpful if WHO helped everyone understand that our current is more like 1957 or 1968 rather than 1918. And of course….it could change.

domain: health


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Forsyth County commissioners adopted a 2010 budget Monday that cuts out seven paid holidays for employees and reduces spending for the sheriff's department by about $3 million. The spending plan, adopted at a special called meeting, also reduces the county's contribution to the employee 401(k) savings plan and eliminates funding for some vacant positions. County employees will still be paid for three holidays, but will not be seeing any merit or cost-of-living raises in 2010. The budget was balanced using $1,029,600 from the general fund savings. It sets spending for 2010 at $79,001,650, a decrease of about $5 million from the 2009 adopted general fund budget of $84,126,555.
Support real journalism. Support local journalism. Subscribe to The Atlanta Journal-Constitution today. See offers.
Your subscription to the Atlanta Journal-Constitution funds in-depth reporting and investigations that keep you informed. Thank you for supporting real journalism.


May 20, 2013
Corinthians outplay Boca Juniors
Beat Boca Juniors 2-0 with two goals by Emerson
Corinthians beat Boca Juniors 2-0 last night with two goals scored by Emerson to claim their first Libertadores Cup title in their history.
SÃO PAULO — Corinthians won their first Libertadores Cup yesterday when they beat Boca Juniors 2-0 in the second leg of the final at the Pacaembú stadium in São Paulo.
Emerson scored both goals in the second half for the Brazilian team, who finished unbeaten in the championship.
In the first leg at La Bombonera stadium in Buenos Aires, they drew 1-1 with a late goal scored by Romarinho for the visitors.
The highlight of the first half yesterday was undoubtedly Agustín Orión’s substitution. The Boca Juniors’ goalkeeper suffered an injury on his left knee and was replaced by Uruguayan Sebastián Sosa in the 32nd. It was the second straight Libertadores Cup final for Sosa, as he played it last year’s with Peñarol.
The hosts dominated during the first 45 minutes, but did not take advantage of their few opportunities. Midfielder Alex had two chances to score in the 29th and 39th, but the first one went wide and the other was easily blocked by Sosa.
In the second half, Corinthians took the lead in the 53rd, when Emerson found the ball inside the area after a corner and sent it home.
Matías Caruzzo almost equalized the game for Boca with a header in the 71st, but goalkeeper Cassio Ramos denied it.
A minute later, experienced defender Rolando Schiavi made a terrible mistake and gave the ball to Emerson, who run into Boca’s box and sealed the 2-0 victory.
Corinthians will play in the Club World Cup for the second time in their history. They won its first edition in 2000.
Boca missed the chance to claim their seventh Libertadores Cup title and tie fellow Argentine club Independiente as the most successful team in the history of the competition.
Both teams were at full strength for yesterday’s decider. Boca did not play at the weekend because the Argentine Clausura Tournament is over, while Corinthians’s match against Botafogo was postponed to allow the team to prepare.
Falcioni’s team was: Agustín Orión; Franco Sosa, Rolando Schiavi, Matías Caruzzo, Clemente Rodríguez; Pablo Ledesma, Leandro Somoza, Walter Erviti; Juan Román Riquelme; Pablo Mouche and Santiago Silva.
Corinthians played with: Cassio Ramos; Alessandro, Chicão, Leandro Castán, Fabio Santos; Ralf, Paulinho, Danilo, Alex; Jorge Henrique and Emerson.


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Title of the Story: Mommy's Kiss
Story Source Material: Adaptation of "Kissing Hand" by Audrey Penn
Taletype Classification of the Story: Fiction/Personal Story
Story Rating: General Audience
The first day of school can be a very scary thing for any of us but more so for a young child. In this adaptation, I will share with you my personal experience that my daughter and I had with her separation anxiety. At five years of age, children still believe in *magic* and the power of a promise. Holding on these beliefs allowed my daughter to surpass her fears and enjoy her first day at school. She came home victorious from that first day and from then on every first day at a new grade level is not an anxious moment but a moment of rejoice and commencement to her.
To view the storytelling concert performance videos, download FREE
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IMAGES FROM THE CEILING TILE DIGITAL IMAGE PROJECT OF CHERI EASTWOOD.
USED WITH PERMISSION OF THE PHOTOGRAPHER, CHERI EASTWOOD.
© Cheri Eastwood, 2004 •
PERMISSIONS GRANTED FOR USE OF ALL
ALL COPYRIGHT PROTECTED STORIES ARE TOLD WITH PERMISSION RECEIVED IN WRITING FROM
PUBLISHERS AND AUTHORS AS STATED IN THE VIDEOS AND ALL DOCUMENTS ARE ON FILE IN THE
SCHOOL OF LIBRARY AND INFORMATION SCIENCES AT THE UNIVERSITY OF NORTH TEXAS.
© Elizabeth Figa, 2004

domain: library


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Get ready for an unforgettable night of theatrical magic. A Story By Nobody, a captivating stage play that will transport you to a world of mystery and intrigue. With spellbinding performances and a gripping narrative, this is a play you won’t want to miss. Ticket: N5000.
Venue: Terra Kulture, Victoria Island, Lagos.
Date: September 16, 17, 23 & 24, 2023.
Time: 5.30pm and 7.30pm.


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This section publishes articles covering all aspects of visceral surgery and general surgeries not covered by other sections. Submissions can cover training, practice and basic research. Randomized controlled trials are particularly encouraged.
Laparoscopic versus open wedge resection for gastrointestinal stromal tumors of the stomach: a single-center 8-year retrospective cohort study of 156 patients with long-term follow-up
The aim of this study was to compared laparoscopic (LWR) and open wedge resection (OWR) for the treatment of gastric gastrointestinal stromal tumors (GISTs).
Citation: BMC Surgery 2015 15:58


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- Dealer Locator
- Become A Distributor
The F-2000 is great for hay producers looking to enhance quality control. The F-2000 checks hay moisture in the windrow or in bales, and comes with the same accuracy and clarity as the FX-2000!
Individual Instrument: Includes meter. Order as F-2000. (Price: $290.00)
Value Package: Includes meter and 1235 10” probe. Order as F-2000/1235.(Price: $325.00)
Deluxe Package: Includes meter, H-4 handle, 830-2 10” probe, 831 windrow probe, and carrying case. Order as F-2000/PKG.(Price: $435.00)
Deluxe 18” Package: Includes meter, H-4 handle, 830-3 18” probe, 831 windrow probe, and carrying case. Order as F-2000/18/PKG.(Price: $440.00)
This moisture content standard is great for verifying that your F-series hay moisture meter is in calibration. With two electrical resistance values (16% and 22%) to test your meter against, you can be sure that your readings will stand up to the strictest standards of accuracy. The MCS-4 is also available with a letter of certification traceable to NIST.
Delmhorst offers a wide assortment of electrodes known throughout the industry for their durability. All Delmhorst electrodes fit any Delmhorst moisture meter. Below are electrodes that are typically used for this model:
Electrode handle that attaches to the built-in connector on the top of any moisture meter. Can be used with the 830 series prods, 831 short pin disc shaped prod, and 832 long pin disc shaped prod. This is useful for large or high density bales of hay or scrap paper. Two handed operation is recommended over using a prod that connects directly to the top of the meter (like our 1235 series) to minimize stress placed on the meter casing.
Hay is a very important crop for the farming industry. Farmers with livestock rely on top-quality hay to provide forage for their grazing animals when other grazing plants are scarce.
For more information, view our complete list of Moisture Meter Resources.

domain: agronomy


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So I noticed Alicia posted some dinner ideas from http://www.ourbestbites.com. I am always looking for yummy things and I was up forever looking their site. I think those girls are adorable and I am soo excited to try their recipes. I really want to try their layered greek dip- it sounds like heaven.
From Alicia's post I have also decided I should post the links or the recipes- hope you can enjoy them.
http://allrecipes.com/recipe/broiled-tilapia-parmesan/detail.aspx -I used feta instead of Parmesan, but I do love it with Parmesan and switching up the spices.
http://allrecipes.com/recipe/spinach-quiche/detail.aspx - I use less butter and add a bit of olive oil, I never have the herb feta cheese- it is fine without it. sometimes I add the spices.
Cook and chunk:
1 chicken breast
1 lbs kielbasa sausage
1-2 pepper(s) green, can do red too
1-2 cups chopped celery
1 tsp Thyme
3 tsp cajun spice
3 tsp creole spice
1-2 bay leaves
1-2 tsp chili powder
salt, pepper, parsley, oregano, basil
1 c chicken broth
1 large can of diced tomatoes
couple of cups of cooked rice
2 tilapia fillets
1/2-1 lbs shrimp
Mix well. Cover and cook till fish is done- usually about 15 -20 minutes.
I let Avi sleep the room alone and magic- she slept through the night- she momentarily woke up about eleven, but went right back to sleep.

domain: food


Corsair IRONCLAW RGB FPS/MOBA Gaming Mouse
The CORSAIR IRONCLAW RGB Gaming Mouse combines a performance 18,000 DPI precision optical sensor with a 105g lightweight body and contoured shape that’s sculpted specifically for palm-grips and larger hands.
- Lightweight at 105 g and a contoured shape that's sculpted specifically for palm-grips and larger hands.
- Custom Pixart PMW3391 native 18, 000 DPI precision optical sensor with 1 DPI resolution steps for ultra-accurate tracking and performance.
- Ultra-durable Omron switches rated for more than 50 million clicks.
- Seven fully programmable buttons to customise the way you play, with powerful macros or key remaps giving you an in-game advantage.
- Dynamic, two-zone RGB backlighting with dozens of customisable pre-sets and effects.
- Compatible with Xbox One, Xbox One S and Xbox One X systems.
|Manufacturer Part Number||CH-9307011-EU|
|Mouse Type||All-round Gaming|
|Connection Type||Wired USB|
|Sensitivity (DPI)||Up To 16,000|


Canadian Prime Minister Justin Trudeau reportedly asked Mexican President-elect Andres Manuel Lopez Obrador to intervene with President Donald Trump and help Canada remain in NAFTA.
As CBC News reports, Lopez Obrador received a call from Trudeau on Thursday night asking him “to intervene and call on the U.S. government to reach and agreement” to keep Canada in the trilateral trade deal.
”We agreed to that,” Lopez Obrador told reporters Friday. He also said Mexico believes NAFTA should stay intact as a three-nation treaty.
Earlier this week, Trump trashed Canada for not moving on its dairy tariff and said he wasn’t fond of its chief trade negotiator, Foreign Affairs Minister Chrystia Freeland. He also said he had turned down a request from Trudeau to meet and discuss the stalled NAFTA talks while the two leaders were at the United Nations building in New York. Trudeau denied he asked Trump for a meeting but apparently believes Mexico has Trump’s ear. (RELATED: Trump Says He Rejected Trudeau Meeting — Trudeau Says He Didn’t Ask)
In Canada, the Prime Minster’s Office confirmed that a call took place between Trudeau and Lopez Obrador where they “agreed to work closely together to further strengthen the dynamic partnership between Canada and Mexico” and “discussed NAFTA and the mutually beneficial economic and trading relationship between our two countries.”
Lopez Obrador told reporters that trade negotiations between Mexico and the U.S. have been finalized but that is not the case with Canada, where “negotiation is not closed.” He takes office on Dec. 1.
U.S. Trade Representative Robert Lighthizer has previously stated that the U.S. needs a deal with Mexico signed before the current president leaves office — but Lopez Obrador clearly contradicted that claim.
The Trudeau government continues to maintain an official line that talks are progressing but Canada will not be coerced into signing anything that is not “good for Canadians.”
“We are in a very tough negotiation with the United States over NAFTA … there is no deadline on this. As far as we are concerned we want a deal that is good for Canadians and that’s the bottom line,” Transport Minister Marc Garneau said in the House of Commons in Ottawa.


The Centre of Light is a proposed development at the Bhrugu Aranya Ecovillage Community.
In 2010, our community designed a project to create the Centre of Light. This proposed ecological centre would provide a venue for workshops promoting environmentally sustainable solutions, healing, and education.
Find out more.
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Look-of-Linen Straight Leg Pull-On Pants
Size Range: Misses
Designed in a special linen-like fabric that rarely needs ironing. You'll always look poised, pressed and neat. Details include a flat front with elastic at sides and back of waistband, and side seam pockets. Color White is lined.
- Waist Style: Pull-On
- Length: Inseam: Misses & Women's 30''; Petites 28''; Petite Short 26''
- Content: Polyester/Rayon/Spandex or Polyester/Rayon/Linen/Spandex
- Care: Machine wash.
- Origin: Imported
Why We Love It
We really knew we had something special when we designed the Look Of Linen Flat Front Pant. The challenge was to create a high-quality fabric with the classic good-looks and texturing of linen, but could travel and wash without the extra wrinkles. Wow! But after months of conversation and several dozen prototypes later, we finally had it. The results are a beautiful linen-look fabric with soft crinkles in all the right places and plenty of breathability. It's perfection!


Modifiable Lifestyle Can Lead to Reduced ‘Stroke’ Burden on the Society
Bhubaneswar, 18 October 2023: Stroke has become a major public health challenge globally, leading to death & disability. However, it is preventable and we can reduce the burden of stroke with a modifiable lifestyle. Thus, public health experts advise the media and communication fraternity to spread awareness on the subject.
Joining the state level media workshop on Wednesday at Bhubaneswar on ‘Prevention & Management of Stroke’, senior neurologist Dr Subhransu S Jena said, “Every 6 seconds one person dies of Stroke. However, in large number of cases, meaningful clinical intervention is not possible due to the delay in bringing the patients to a stroke-ready facility. Thus, awareness on this silent killer should start from each individual”. He spoke on the theme ‘Stroke 101’ for the wider understanding of the media persons.
The workshop was organized by IFI Foundation, in association with OdishaLIVE and Swasthya Plus Network was a part of a two week long public health awareness campaign in the run up to World Stroke Day observed globally on October 29. At the opening, the Chairman of the Campaign, SBCC expert & media personality Nilambar Rath, welcomed the participants which had a unique mix of media persons, development sector professionals and media students. He set the context highlighting that the last century was a fight against Communicable Diseases while the Non Communicable Diseases (NCDs) are the bane of this century, ringing alarm bells globally.
“Among the NCDs, Stroke is taking a major toll on global health and thus impacts long term development. So, the media in all forms can play a crucial role in making people aware on stroke, identifying it’s symptoms and exploring the golden hour to save lives. Similarly, the communication professionals can influence policymakers for prioritizing measures in preventing and strengthening stroke care”, advocated Dr PKB Patnaik, a public health specialist and the former nodal officer for NCD with Govt of Odisha.
The campaign titled ‘Stroke Mukta Jeebana’ (Life Free from Stroke) is partnered by ICMR-RMRC Bhubaneswar, Indian Public Health Association (IPHA), Public Health Foundation of India (PHFI) and Care Hospital Bhubaneswar. The initiative encompasses series of informational videos, media workshop, newsletter and technical sessions under a conclave.
In the changing global scenario and modern lifestyle, Non Communicable Diseases such as hypertension, diabetes, cardiovascular disease (CVD) and brain stroke are increasing concerns in the global medical, public health & research communities.
IFI Foundation, a member of the World Stroke Organization is building a coalition of clinical and non-clinical stakeholders to foster and coordinate a large-scale comprehensive action to improve stroke prevention, response and post stroke care and rehabilitation. It supports Swasthya Plus network, a leading digital health communication platform active in 17 different languages to disseminate quality health information for consumption of the general public.


One of the band’s our Sydney correspondent Elena Wewer introduced us to in her recent round up of her city’s scene was The Laurels. Here she chats to vocalist and guitarist Luke O’Farrell.
As the dust that The Laurels kicked up with the release of their debut album Plains settles to the ground after over a year of touring for the release, the Sydney psych act is moving on and looking to tackle new territory. Luke O’Farrell, vocalist and guitarist of the band, spoke to Louder Than War about their debut, Sydney’s music scene, and album number two.
The Laurels released their debut album, Plains, in 2012. The ten-track release, with its coloured, melodic approach to echoed, spacey psych rock, immediately caused waves both nationally and internationally, and placed The Laurels at the forefront of a live psych rock scene Sydney had been cultivating for years.
“Plains was meant to be a “studio” record, but at it’s core it’s still a live record,” O’Farrell begins.
“We rehearsed intensively to get the structures down and we tracked the bare bones of the songs live. Nothing is synced to a click track and there are little mistakes buried throughout the record – it gives the album a looser feel and it’s a more natural way for us to work together. We wanted to be more creative with our overdubs, so we chose to experiment more with textures and dynamics rather than just blasting people with a wall of sound like we do live.”
Though cohesive and brilliantly hazy as a whole, the tracks on Plains remain structured and subtly diverse – aspects of the album O’Farrell attributes to taking a step back from the band’s live approach to performance.
“We were looking to strip back the blanket of distortion so we could focus more on the songs themselves. There are still moments of our live sound on the record, but they’re just more considered,” he says.
“We also gave ourselves two weeks to record twelve songs, so we had to capture everything within the first few takes. It could have been a far more sonically aggressive record, but that wasn’t really the headspace we were in at the time of recording. There was a desire to create a more interesting and varied record rather than just giving people what they expected from us.”
And expectation had grown. After six years together and having released two EP’s, an album from The Laurels seemed long overdue, but the band had been kept busy playing Sydney’s live circuit. Because of this, Sydney’s live music scene is something O’Farrell can reflect on with knowledge and measured consideration.
“When I first moved to Sydney the live scene was a lot stronger,” he admits.
“Most of our iconic venues are closing their doors which has been very problematic, but there’s still a collection of awesome people making amazing music. Blogs like Skydreams and labels like Octopus Pi help shed light on some of the lesser known acts. There are also a lot of DIY venues popping up that are a huge improvement on the seedy venues left in Kings Cross.”
“Where there’s a will, there’s a way,” he adds.
Although Sydney’s live music scene may be struggling now, O’Farrell remembers how things used to be.
“When we first started, there was already a community of bands like The Dolly Rocker Movement and The Astral Kaleidoscope who had the same ideas about music as us. That’s why there has always been so much cross pollination, there’s a massive collective of musicians who all have a mutual respect for each other and a desire to collaborate.”
It was this atmosphere of solidarity and collaboration in Sydney’s suburbs that led to O’Farrell working on fellow Inner West band The Black Ryder’s 2009 debut album Buy The Ticket, Take The Ride.
“I met Scott [Von Ryper] and Aimee [Nash] in 2007 and we became good friends. Kate [Wilson, The Laurels’ drummer] had already been drumming with the band and I joined as a live guitarist soon after,” O’Farrell says.
“It’s essentially just Scott and Aimee on the record. They play most of the instrumentation themselves – I play guitar on one song and they also have a bunch of other guests contributing to the record as well. They’ve been living in LA for a few years now so there aren’t plans to collaborate any further at this point.”
But unlike The Black Ryder and countless other Australian bands, The Laurels have no plans to head overseas.
“I can’t imagine living anywhere except Australia! I love it here and I wouldn’t leave my family and friends behind for the sake of cracking into a market,” O’Farrell says.
“That’s never been a priority for the band, we just focus on making music that we enjoy. Which is probably why we all still work day jobs after seven years together…”
Despite this geographical and occupational stability, The Laurels have had no trouble attracting attention in the US, South America, and the UK, where, most recently, their colour-drenched, guitar-sprawling single Tidal Wave was chosen as the opening track to the 5th instalment of indie label Northern Star Records’ acclaimed Psychedelica series.
“We’ve been in touch with Northern Star since they released the first volume [of Psychedelica],” O’Farrell explains.
“There’s another label called Psyilocybin Sounds based in the UK that put out several of our early demos on their compilations as well. Both labels manage to get awesome lineups together for their releases and we’re honoured to be a part of that movement.”
“Those are the bands we bonded over when we first started The Laurels and we still listen to them today – their influence is always going to shine through!”
As well as being naturally affected by his modern psych rock revival contemporaries (leading to comparisons to, as O’Farrell says, “pretty much all the bands on Creation’s roster”), O’Farrell admits to a much more renowned influence.
“The Beatles are still my biggest influence. They have a grasp on melody that’s intrigued me since I first heard them as a kid,” he says.
But his influences aren’t all rock-based – O’Farrell has found scope and inspiration through his immersion in hip hop in recent years.
“Through learning about the style of production and studying the art of sampling, I’ve also discovered a lot of composers and soundtrack work that’s inspired me to compose music in new ways as well,” he says, though, “The record I’ve listened to the most over the past year has been Portishead’s Third. I dream of making a record that good one day…”
But speaking on the topic of a new album of their own, O’Farrell says that there are no absolutes which The Laurels can share, though the band has contemplated the new album’s theoretical form already.
“I think we all agree that we don’t want to repeat ourselves, ” O’Farrell says.
“We want to do something different with each release and to continue progressing sonically. It doesn’t have to be drastically different from what we’ve done in the past, it’s nice to have a sense of continuity. We haven’t discussed exactly where we want to go next, but once everyone starts contributing ideas we will have a much clearer idea of where we’re headed.
“The most important thing for me with this next record is not to rush anything. I’d like to let it all unfold naturally and give the songs the time they need to develop. We’re going to continue experimenting with sounds at home and then we’ll head back into the studio when we’re feeling inspired. It could take a year, it could take ten!”
Plains was released in 2012 on Rice is Nice records.
All words by Elena Wewer. Read more articles from her on her Louder Than War author profile.


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Friday, February 19, 2010
JB# 25 Black & White Thank You
Cartridges: Storybook, A child's first year, New Arrival Ribbon: Black Gingham Stamps: Back Ground Basics (one of the originals) I used the Storybook cartridge to cut the frame out at 5.5 x 4.25 and the inside at 5.25 x 4. The boys are cut at 2.5" from A child's First Year. Thank you is cut at 1 1/2" from New Arrival. It was pretty simple to make, I wanted to stick as close as possible to the black and white challenge. I used the stamp set behind the frame, it makes it look more dimensional when actually it is not. This was made for Dru's grandma, she is just absolutely wonderful. When she opened she said "oh for me? I get to keep it" Grammy's are so cute.


Xiaomi has kickstarted 2022 with the launch of two smartphones: Xiaomi 11i and 11i HyperCharge. Both the phones cater to the Rs 25,000 to Rs 30,000 market segment and the Hypercharge variant costs Rs 2,000 more.
If you are asking about the differences, well, on paper, the only difference is that the cheaper Xiaomi 11i comes with a bigger battery but with 67W fast charging while the Hypercharge variant offers 120W fast charging and a slightly smaller battery. Apart from the battery and charging capacities, both the phones are exactly the same.
Xiaomi has put in a lot of thought behind the 11i HyperCharge handset to create a smartphone that offers good value under Rs 30,000. Claiming smooth performance, decent cameras, great display quality, 5G and the incredible new 120W charging tech, the Xiaomi 11i HyperCharge is trying to stand apart from handsets from OnePlus, Realme, Samsung and even it’s own sibling– Poco.After using this phone for over two weeks, here’s the review.
WATCH VIDEO: Xiaomi 11i HyperCharge Smartphone Review: Reliable All-rounder With 120W SUPER FAST ChargingRELATED NEWS
Xiaomi 11i Hypercharge Design
Xiaomi hasn’t really changed a lot when it comes to the design of the new and have simply tweaked certained aspects to make this appear fresh. The Xiaomi 11i Hypercharge comes with a glass rear panel (not Gorilla-branded glass) and the frame is made of plastic. On the front, Xiaomi is offering Corning Gorilla Glass 5 protection. The sides of this phone are flat making it look a bit different. There’s IP53 rating making this phone splash proof but note that it is not completely waterproof.
The Xiaomi 11i Hypercharge may feel a bit bulky as it weighs around 200 grams. Also, fitting this device inside tight trouser pockets requires some work as it’s a large phone and pretty thick as well.
The build quality is sturdy and the finish is quite premium. While the focus is mainly on the phone’s battery capabilities, Xiaomi has managed to squeeze in an IR remote and headphone jack as well, which is definitely a good thing. The headphone jack supports external mics while recording videos and the IR remote comes handy in controlling home appliances. Also, there’s a fingerprint scanner on the right side of the phone.
This phone comes in four colours: Camo Green, Pacific Pearl, Purple Mist and Stealth Black.
Xiaomi 11i Hypercharge Display
The Xiaomi 11i 5G HyperCharge comes with a 6.67-inch Super AMOLED display panel with Full HD+ resolution. The display offers 20:9 aspect ratio with up to 120Hz refresh rate and a pixel density 395 pixels per inch. The viewing angles are good and you won’t face any issues when using the phone under direct sunlight.
The colour production is good and with support for 120Hz refresh rate, everything appears super smooth on this phone. Overall, you cannot really have any complaints about the display and you wont get a better display than this under Rs 30,000.
Xiaomi 11i Hypercharge Performance
Coming to the performance of this phone, the Xiaomi 11i HyperCharge is powered by a MediaTek Dimensity 920 5G chipset. Now, this chipset from MediaTek is tried-and-tested and it’s a delight to use this phone. This device will easily cater to the performance needs of all kinds of users, including those who like to play games a lot.
There are two variants of this phone. You can buy the phone with 6GB of RAM and 128GB of internal storage or you can opt for the 8GB of RAM and the same 128GB storage space. There’s a microSD card slot and you can expand the storage.
It’s a dual SIM with support for 5G connectivity. So, the moment India gets 5G, you can continue to use the Xiaomi 11i HyperCharge.
Like with all Xiaomi phones, this one too runs MIUI interface. Xiaomi is offering MIUI version 12.5 which is based on the Android 11 operating system.The phone comes preinstalledwith a lot of unnecessary apps which thankfully Xiaomi lets you delete.Overall, the experience is quite smooth and there aren’t software issues as well. If you haven’t used a Xiaomi phone before then you will have to bea bit patient to get used to the interface.
Now, here’s a piece of advice, if you are a heavy user then opt for the 8GB RAM version as MIUI interface tends to be quite resource intensive over time.
The device will please you with its performance capabilities and there’s much to complain about.
Xiaomi 11i Hypercharge Camera
Talking about the camera, this phone features a triple rear camera setup with a 108-megapixel Samsung HM2 sensor with an aperture of F1.8. Secondary sensors include an 8-megapixel ultra-wide-angle, and a 2-megapixel macro sensor. At the front, it gets a 16-megapixel shooter for clicking selfies.
For average users, the camera capability of this phone will easily please them. The colours are decent and overall the images look quite vibrant. The selfies look great as well for social media usage.
But if you are into serious mobile photography then you will soon realise that Xiaomi needs to work a bit more on the camera software. This is because images tend to look artificially edited sometimes due to that extra sharpness or over saturation some times. On the other hand, there are times when the colours appear dull.
The device supports 4K video recording and the headphone jack comes handy. If you are a content creator then you can plug an external mic on this phone.
Xiaomi 11i Hypercharge Battery
Now talking about the biggest highlight of this phone: 120W fast charging. On paper, you can charge the 4,500mAh battery of this phone in 15 minutes. But in reality, it may take a little under 20 minutes. The good part is you can be assured that you will have enough battery to last you the entire day by just charging it for around 15 minutes.
Note that you will have to go inside the setting menu and enable the boost charging to get 120W fast charging. Else, the phone will charge at 67W. The good part is that Xiaomi is offering the 120W fast charger for free with this phone.
Having said that, even with 67W charging, your phone will get charged in about 25 minutes. The battery life is pretty good and for moderate users, the device can also last for 2 days in power saving mode.
Another fact here, you can use the charger to charge your laptop as well if there’s support for USB Type-C charging on your laptop.
The Xiaomi 11i HyperCharge is all about 120W fast charging and the 15 minutes charging claims. If you are fine with your phone taking 25 minutes or even 30 minutes to get fully charged then buying the Xiaomi 11i makes more sense as it’s exactly the same phone and costs Rs 2,000 less.
WATCH VIDEO: Samsung Galaxy S21 FE 5G Review: Should You Buy It At Rs 54,999?
Xiaomi 11i Hypercharge Verdict
The 120W charger along with the fast charging technology is something Xiaomi should be proud of as it is bringing to a mid-range phone. Also, the fact that Xiaomi is not forcing people to buy the charger separately is a good move. With the Xiaomi 11i Hypercharge, there’s no doubt that Xiaomi is offering the best in terms of battery life and charging speeds. Apart from this, the Xiaomi 11i Hypercharge is a good phone overall and you really shouldn’t have much to dislike in this phone.
Read all the Latest News, Breaking News and Union Budget 2022 updates here.


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IRDAI has released a clarification on the compulsory PA cover of Rs. 15 Lakhs for 5 years where it clarified that it is the choice of the owner-driver to opt for a one-year CPA cover or long-term CPA cover.
Dr Santoshi Nagaonkar, a consultant urologist and onco surgeon with PD Hinduja Hospital & Medical Research Centre, said the distressing episode occurred in May after he left his BMW at Infinity Cars, Worli, for a service and minor repairs.
The insurer rejected a car theft claim on the grounds that the driver left the vehicle unlocked. The consumer forum ordered it to pay Rs 5.22 lakh along with compensation of Rs 40,000 to the owner.
Over the last few years, the Motor Vehicle Bill has met with widespread criticism and opposition from major political parties.
The claims have just started coming in and the average ticket-size, even for small cars, is Rs 50,000 to Rs 60,000. For highend vehicles -above 1500cc -the averages are much higher at Rs 8-10 lakh.
The owner of a vehicle cannot claim any compensation from an insurance company in case his vehicle is damaged or stolen due to his own negligence, a trial court said on Thursday.

domain: law


Quales Med offers a wide range of surgical instruments. The surgical instrument is made of German stainless steel and made of titanium. We offer only high-quality surgical instruments. In our online store you can find a surgical instrument for plastic surgery, for ENT surgery, instruments for rhinoplasty and mammoplasty, general surgical instruments, cannulas for liposuction and lipofilling, orthopedic tools. In addition to the tool presented on the site, you can order almost any tool. Contact us by e-mail or phone and let us know the parameters of the surgical instrument of interest to you.
The surgical instrument presented on the site is manufactured according to international quality standards and has ISO, CE, FDA. The tool is highly resistant to corrosion. The entire range is guaranteed against rust and factory defects. The warranty period for the entire instrument is 1 year.
In addition to the standard surgical instrument, you will find a tool with carbide inserts, retractors with lightguides, a titanium surgical instrument, a microsurgical instrument, as well as sets of surgical instruments.
At your request we can form a set of surgical instruments for any area of surgery. In the microsurgical tool section, you can find kits for microsurgery of stainless steel and titanium.
The main priority of Quales Med is the quality of the goods offered. The surgical instrument is made in Pakistan and is not inferior in quality to the European or American counterparts. At the same time, the price is much lower.
The tool for plastic surgery.
We have a wide range of surgical instruments for plastic surgery. Here you can find almost any tool used in plastic surgery. Tools for mammoplasty and instruments for rhinoplasty, retractors with lightguides and much more. In instruments for plastic surgery, priority is given to quality without any compromises.
Click and drag The plastic surgery tool we offer meets the strictest quality criteria. This tool for plastic surgery is made exclusively from high-quality German steel.
Special treatment gives the surgical instrument an anti-glare property that is extremely convenient in brightly lit operating lamps. Carbide inserts made in Germany and Great Britain are used in the manufacture of surgical tools with carbide inserts made of tungsten carbide.
Our company offers a wide selection of cannulas for liposuction and lipofilling. Cannulas for liposuction are presented in two kinds of one-piece cannula for liposuction with a handle for connection to suction. And a cannula with a standard Luer Lock connector for working with a syringe. A large selection of types and sizes of cannula ensures that you will find what you need exactly. All cannulas are made from capillary tubes that have been polished during the manufacturing process and have a very low roughness coefficient. In addition, in order to rule out the possibility of clogging the tube with fat during operation, the liposuction cannula and lipofilling cannula are treated with a special biopolymer that reduces the coefficient of friction multiple times. Thanks to all this, the cannulas for liposuction slip easily when working and are not clogged with fat, which is especially true for cannula for small-diameter lipofilling.
Watch for Updates and Sales.


As states are racing to be among the leaders powered 100-percent by renewable energy, industrial giants like Samsung are pledging to join them in adopting this gold standard for...
Brighten the outlook of building occupants and reduce lighting costs by bringing natural light inside. - Read: Design For Daylighting at FacilityExecutive.com.
A network of leaders came together at the California Economic Summit to help make sure that opportunity and a sustainable environment are watchwords for growth in the Golden State. -...
Cumulative impact of three operational strategies helped a multi-tenant office building recertify LEED and boost its ENERGY STAR score. - Read: Improving Long-Term HVAC Performance at FacilityExecutive.com.
There are many tools available to facility management teams that can be used to propel buildings to zero-emission energy goals. - Read: Moving Buildings Toward Clean Energy at FacilityExecutive.com.
Facilities teams are a key to encouraging and easing this waste management effort. - Read: Impact Occupant Behavior To Increase Recycling Rates at FacilityExecutive.com.
Richie Stever, director of operations and maintenance, University of Maryland Medical Center, aims high and delivers results. - Read: Facility Executive Of The Year 2019 at FacilityExecutive.com.
Tap into plumbing advancements for water conservation in commercial restrooms. - Read: Status Check For Green Restrooms at FacilityExecutive.com.
Chicago’s Richard J. Daley Center’s achieved recertification via the new LEED v4.1 performance path. - Read: LEED Case Study: Moving Up To LEED Gold at FacilityExecutive.com.
Consider these green building strategies, inside and out, when planning facility upgrades. - Read: Building Envelope Renovations To Enhance Sustainability at FacilityExecutive.com.


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Given the current climate surrounding COVID-19, many authorities are placing restrictions on social gatherings. In the best interest of everyone’s safety, we are continuously updating the availability of our partner restaurants to reflect these measures. We encourage people to still support the restaurant industry in other ways.Learn how
Located in the bohemian heart of Ropewalks lies The Chancery, a stylish yet casual fine food bistro complete with artisan delicatessen and wine shop. Inspired by a bar of similar design in New York, co-owner Gary decided Liverpool was long overdue for a place like The Chancery. This innovative space works as a restaurant, bar and deli and serves up delicious local produce in true British and European style that can and should be enjoyed with a glass of organic wine or perhaps sneaky cocktail. Situated on Paradise Street only a minute away from Liverpool One and John Lewis, The Chancery is a space to relax and enjoy high quality food in a stylish environment. Just be sure to book in advance.
Convenient place to eat after work in L1 and good selection of food and drink with good service.
Quite hit and miss; some poor dishes along with some unusual and out-of-place elements, also some great cooking on display with simpler dishes. Possibly would benefit from a bit more though given to the menu and different approach to some of the cooking on the dishes. Service was great though.
Good service but very mediocre food. A shame, as someone's obviously spent a lot of time and money on renovating the building and the surroundings are lovely. Food definitely lets it down.
Liverpool is no stranger to innovation and new ideas and in fact is on the map for being the place for it, which is why Ropewalks space The Chancery is such a success. Restaurant, bar and delicatessen, this Paradise Street hotspot sources local and organic produce to create delicious British and European dishes matched with fabulous wines from regional winemakers all through Europe, giving Liverpool locals a casual eatery with fine dining flair.
Open for breakfast, lunch and dinner, The Chancery menu is inspired yet simple and has an array of options to suit everyone from avid meat lovers to the strictest of vegans and vegetarians. In the evening, begin with the traditional Liverpudlian dish, peawak consisting of red lentil broth, vegetables and ham hock served with warm crusty bread, followed by the scouse slow-cooked ormskirk beef with vegetables in a rich broth, which will leave you feeling all kinds of satisfied. Pair this with a delicious organic wine and you’re laughing. Located in the heart of Ropewalks, The Chancery is adding something special to the Liverpool foodie scene and is definitely worth checking out. Reserve your spot at this British and European favourite today.


Havana, Feb 5.- Cuba's Minister of Culture, Abel Prieto, will present on Monday a book on the legacy of the historical leader of the Cuban Revolution, Fidel Castro, at the 27th Havana International Book Fair.
Havana, Feb 5.- Cuban Foreign Ministry rejected today statements made by U.S. Secretary of State, Rex Tillerson, at the beginning of his tour of Latin American and Caribbean tour, describing them as a message of arrogance and disdain.
Havana, Feb 1.- Following is the full text of a Note from the Ministry of Foreign Affairs in protest of the US government's attempt to flagrantly violate Cuban sovereignty, taken from the official website of MINREX.
Havana, Jan 31.- The Round Table will discuss today on the situation in Venezuela and other topics of interest with the Minister of People's Power for Culture in that sister country, Ernesto Villegas.
Havana, Jan 31.- Cuba will increase the export of health services to Algeria, said yesterday the two governments at the end of official talks that envisaged the increase of bilateral economic and trade ties.
Havana, Jan 30.- The political and social debates that beset the Administration Trump will be analyzed today by leading analysts and journalists, in the Round Table.
Havana, Jan 30.- Cuba has condemned the terrorist attack perpetrated in Esmeraldas, Ecuador, and expressed its solidarity with the government and people of that South American country, through a declaration by the Ministry of Foreign Affairs issued today by Granma newspaper.
Havana, Jan 29.- Esteban Lazo, president of Cuba's Popular Power National Assembly and Tomas Tavares, head of the Senate of Jamaica, advocated for reinforcing the inter-parliamentary work in the Caribbean, in their meeting Monday.
Havana, Jan 24.- The 27th International Book Fair, to take place in Cuba from February 1st to 11th, will have the participation of 40 countries and more than 400 foreign guests, said organizers today.
Havana, Jan 24.- A new effective conjugates vaccine against pneumococcal diseases, with seven most frequent serotypes of the pathogen, will be on market next year, leaders of the research said here today.


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José Antonio Bermúdez T
CEO - Lighting & Production Designer
Production Designer for live shows with 32 years of experience, with studies in Graphic Design, Lighting Design, Scenography and Photography in the United States, Brazil and Venezuela. Creator of some of the most important events in Venezuela and Panamá, he has designed more than 100 projects such as tours of international artists, inaugural sports ceremonies, brands product launches , television programs, concerts, tours, festivals and plays.
Stage Designer since 2012 , focused on live shows, concerts , and production of spectacles, his experience as Engineering student and as an artist as well make his path into the production and gave him the opportunity to participate in some important events in Venezuela , Panama and the United States like the "Miss Venezuela" "Pepsi Music Awards 2014" "south American Special Olympic Games games opening show" "premios lo nuestro 2018" and more.
Samuel Silva Benshimol
COO - PRODUCTION DESIGNER
© 2017 Kyo Production Design LLC / All Rights Reserved / Design by Kyo


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The Munger Companies produce wholesome crops such as Pistachios and Blueberries. We are dedicated to growing, harvesting and processing the safest and finest quality fruits and nuts in the world. We are a 30-year old, privately held, and vertically integrated company, headquartered in Delano, CA, with ranch and processing locations in California, Oregon and Washington. The Munger Companies is an Equal Employment Opportunity Employer M/F/D/V
We now have an opening for a Food Safety Manager to join our Farming and Processing divisions in Delano, CA.
In this role, you will assure that quality and food safety standards for both processing and farming are compliant, implemented and maintained as an integral part of the company’s core values. You will assume responsibility for the food safety training needs of the organization and assist with the farming and processing food safety audits.
To qualify for this position, you must have a bachelor’s degree or combination of college education with at least 5 years of food safety management experience. PCQI, PSS and HACCP certifications required.
This is a great opportunity to advance your Food Safety Career with a great company.


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This brand sells dehydrated human grade dog food that’s ideal for people who are interested in creating a homemade diet for their dog, but don’t want to deal with the mess and effort involved in combining all of the ingredients that go into a fresh, whole food diet.
The company was founded by Lucy Postins in 2002. At the time, her Rhodesian Ridgeback, Mosi, was suffering from ear infections and skin problems. This drove Lucy to begin preparing a fresh homemade diet for her dog. While this diet helped to improve Mosi’s health, it was messy and time-consuming. This lead Lucy to develop a cleaner, simpler way to feed your dog a nourishing, minimally processed diet.
Today, the company is still headquartered San Diego. While it’s no longer just Lucy and her dog developing and taste-testing recipes, The Honest Kitchen has remained committed to its original mission: providing fresh, nourishing, and 100% human grade foods for pets.
All of their foods are now manufactured in an Illinois human food production facility.
Contents of Article
- What types of food does The Honest Kitchen offer?
- Has The Honest Kitchen dog food ever been recalled?
- Where can you buy The Honest Kitchen dog food?
- What do customers think about this food?
- The Honest Kitchen Keen Dehydrated Dog Food Review
What types of food does The Honest Kitchen offer?
The Honest Kitchen foods are essentially homemade recipes for your dog.
Unlike a traditional homemade diet, however, their recipes come in a dehydrated format, requiring you to simply combine the prepared mixture of dehydrated fruits, vegetables, seeds, and meats with warm water. The rehydration process takes three to five minutes and results in a soft sludge with a consistency somewhere between soup and oatmeal.
All of the ingredients in The Honest Kitchen foods are minimally processed to ensure that delicate enzymes and phytonutrients remain intact while eliminating pathogenic bacteria that could make you and your dog sick. That said, don’t mistake this for a raw food.
While it’s better than high-heat cooking, the dehydration process does alter the cellular structure of the ingredients.
The Honest Kitchen produces human grade food – a status that sets it apart from other pet foods, many of which are only certified as feed grade. This means that the food is produced under constant USDA inspection and is subject to more stringent regulations than those produced in a feed grade facility. Human grade facilities are subject to over 100 quality control standards and regulations.
What’s more, all of the ingredients used in The Honest Kitchen foods arrive at their facilities having already been certified as fit for human consumption, meaning that they cannot, for example, use meat from diseased animals, nor can they include meat by-products.
Every recipe is absolutely free of preservatives of any kind, along with artificial colors and flavors. They use only organic grains, non-GMO produce, and antibiotic/hormone-free meats. None of these ingredients come from China, but are sourced from around the world.
Both their grain free foods and the grain-inclusive recipes are ultimately plant-based, but unlike many lower-quality foods, you won’t find any cheap fillers like corn, wheat, and soy.
The Honest Kitchen gives you a lot of formulas to choose from – allowing you to select recipes based on your dog’s unique dietary needs, including food sensitivities, life stages, and weight loss goals.
They offer three diet lines, along with base mixes that allow you to mix in the meat of your choice. In addition to these meal offerings, The Honest Kitchen sells a selection of appetizing food toppers, supplements, broths, and treats.
Grain Free Dog Food
These are complete dehydrated meals made without grains.
- Turkey (Embark®)
- Chicken (Force®)
- Beef (Love™)
- Fish (Zeal®)
- Turkey & Parsnip (Marvel®)
- Fish & Coconut (Brave®)
- Duck & Sweet Potato (Spruce®)
- Beef & Chickpea (Hope)
Whole Grain Dog Food
Each of these grain-inclusive recipes incorporates 100% certified organic, non-GMO grains. These formulas use whole grains like oats, barley, and quinoa.
- Duck (Halcyon®)
- Turkey (Keen®)
- Chicken (Revel™)
- Chicken & Quinoa (Thrive®)
- Beef (Verve®)
Minimalist Dog Food
The Honest Kitchen’s minimalist dog foods are made with only six ingredients and formulated for dogs with multiple food sensitivities.
- Duck & Sweet Potato (Spruce™)
- Beef & Chickpea (Hope™)
- Turkey & Parsnip (Marvel™)
- Fish & Coconut (Brave™)
- Chicken & Quinoa (Thrive®)
These base mixes give you more control over what goes into your dog’s body – simply mix in water plus the meat of your choice.
Has The Honest Kitchen dog food ever been recalled?
In 2013, five lots of The Honest Kitchen Verve, Zeal and Thrive dog foods were recalled due to concerns about salmonella contamination. These lots were manufactured in the summer and autumn of 2012 and distributed throughout the United States and Canada.
The company voluntarily recalled these lots of dog food after learning that the parsley used in these recipes may have contained salmonella.
After recalling the potentially contaminated lots of dog food, The Honest Kitchen took action to prevent recurrence. They terminated their relationship with the parsley supplier and began steaming all leafy greens prior to dehydration. The company also began conducting additional testing of leafy greens upon arrival at their manufacturing facility.
Where can you buy The Honest Kitchen dog food?
The Honest Kitchen dog food is available through online and offline retailers in the United States and Canada.
What do customers think about this food?
Overall, The Honest Kitchen is popular with customers and their dogs.
Happy reviewers talk about the quality of the ingredients and how much their dogs enjoy both the taste of the food and the drooling anticipation associated with the rehydration process.
The main complaint about this food is its price. After looking through reviews of specific products and the brand as a whole, it becomes obvious that the high cost of this food is a big problem for a large group of customers. It’s particularly problematic for those with multiple large dogs.
A 10lb box of the brand’s grain-free Force recipe costs around $86. Once it’s rehydrated, this box yields about 40lbs of real food, putting the cost per pound at about $3.44. Compare this to a comparable high-end grain-free kibble: Acana’s Heritage Meats formula costs about $2.40 per pound and delivers more highly-satiating meat and fewer carbohydrates, meaning that dogs will likely eat less of it.
All of this considered, the affordability of this food is determined by how much food your dog eats, how many dogs you have, and, of course, how much you’re willing to spend.
A second complaint that regularly pops up in customer reviews is the fact that The Honest Kitchen foods tend to contain a lot of plant matter, which leads to increased waste.
Let’s take a look at a handful of real customer reviews. The following were found on the Chewy listing for the brand’s popular Keen dehydrated dog food. Ninety-four percent of the 234 reviewers say they would recommend this formula.
Here’s what they have to say:
“Keen smells yummy! Good enough to eat yourself! I tried it. Mixes up like a chunky oatmeal. Dogs love it. All 7 no problem. It has a lot of carrots though for those who don’t like carrots. Easy to mix in salmon oil,probiotics,digestive enzymes,etc.. can be used with a raw meat diet. I give it 5 stars!” – Kimmy
“I have never left a review for anything before. I just love this product so much I felt like I needed to. I have a pitbull mix and she is extremely picky. I have tried probably 6 different foods including kibble and canned food. I’ve tried adding coconut oil and anything else I could think of to her food but nothing! Now She literally sits next to me the entire time I prepare the food and licks the bowl clean every time! I’m so happy with this product not only because my dog loves it so much but also because of the amazing quality of the food!!” – Kyliek46
“I had my dogs on this food for a little more then a year and this is what I noticed: While the dogs did like the food and I like that it’s made with human grade ingredient, they both lost weight right away which neither of them really needed. I had to feed a lot of this to keep their weight on. Also, right off the bat, they both started producing enormous amounts of huge stools. Not diarrhea, just a LOT of poop. This food has a LOT of roughage in it. I also noticed a lot of bits of the food in their stools that was passing right through undigested. When spring came around and they shed out their winter coats I noticed right away their summer coats were dull and dry whereas they’d always been slick, shiny dogs. At that point I decided enough and put them back on their kibble (Acana and Taste of the Wild Wetlands) with canned food added and I also feed some raw. My dogs are back to having super soft, shiny coats, bright eyes, high energy and great looking teeth. And I’m feeding them way less. And less poop to pick up too! So for me this food just did not work out, if I was to feed it again I’d only do so as part of the diet with plenty of other food mixed in. I just don’t think they were getting what they needed from this food.” – cafarmwife
“My 100 lb Staffy will not eat this formula. Takes 1 sniff and runs away, and he’s not choosy about his dinners. This mixture is mainly vegetables, very little meat and has the consistency of mush which tends to dry rock hard on the sides of a dog dish. Now this may be good for aging dogs that need soft food but not for Rocco. Now I am stuck with the remainder of the box.” – 1NiceDoggy
Rating: 4.5 out of 5 stars
First 5 Ingredients: Turkey, Organic Oats, Potatoes, Organic Flaxseed, Carrots
This popular grain-inclusive formula was designed with adult maintenance in mind.
Like all complete diets from The Honest Kitchen, Keen uses just one animal protein. In this case, that animal protein source is cage-free turkey. This protein-rich ingredient is a good fit for the top of the list – the amino acids in real meat are essential for your dog’s health.
While many other lower quality dog food brands use cheap, nutritionally void filler grains, this food incorporates organic oats, which are rich in iron, zinc, and B vitamins.
The next ingredient is potatoes – these don’t add much nutritional value to the food. These high-glycemic vegetables can lead to blood sugar spikes and aren’t very satiating in the long term, making them a poor choice for dogs at risk for obesity and those who need to lose weight.
The inclusion of organic flaxseed adds omega-3 and omega-6 fatty acids, which contribute to skin and coat health.
The last of our first five ingredients is carrots, which are vitamin-rich and a nutritious choice for dogs.
Continuing down the list are nutritious fruits and vegetables: antioxidant-rich cabbage, mineral-packed kelp, apples, which contribute fiber and vitamins A and C, and garlic, which also contains plenty of vitamins and minerals. You’ll also find honey included on the ingredient list, which is a controversial ingredient. While it’s rich in vitamins and minerals, the health benefits of honey are balanced by the fact that it’s an additional sweetener – not something that your meat-eating dog needs.
This formula also includes vitamins and minerals that make is a complete and balanced diet for your dog.
Overall, this food is a plant-based product with approximately 40% carbohydrates, 21% protein, and 15.5% fat. It offers above-average calories with 470 calories per cup. This, combined with the moderate concentration of high-glycemic carbohydrates, makes the The Honest Kitchen Keen dog food a generally poor choice for dogs with weight concerns.
It’s one of the more affordable offerings from The Honest Kitchen – you can purchase a 10lb box for just over $64.
Keen is available in three different sizes: a 2lb box, 4lb box, and 10lb box.


The Great Reset: How New Ways of Living and Working Drive Post-Crash Prosperity
Random House Canada
Welcome to Hamilton, forever a city of the future.
The keynote speaker at last week’s economic summit made the crack and got a laugh from the convention centre crowd. But the joke’s on us if we don’t get our act together in a real hurry on a handful of billion-dollar community-building initiatives.
The 2015 Pan Am Games aren’t just a super-sized construction project. It’s a chance to change a well-worn conversation that’s long past its expiration date. At long last, we can quit talking about how Hamilton is poised for greatness. How Hamilton’s renaissance, rebirth and renewal is on the horizon and around the corner. How the city’s a diamond in the rough, Canada’s best kept secret and the next best place to set up shop and put down roots.
With the infrastructure investments and economic spinoffs of the Pan Am Games, we can stop talking, start doing and finally deliver on some of that potential we’ve been promising for far too long. While we’ve had a false start with the stadium, here’s hoping we learn from the experience, get our act together and start singing from the same song sheet.
We’ll get a second chance to get it right with rapid transit, another gift-wrapped community-building project for Hamilton. Rapid transit will make it easier and faster to get around the city and bring people and jobs closer together. Rapid transit will also trigger more commercial and residential development, higher property values and increased tax revenues up and down the transit lines.
Best of all, rapid transit will strengthen Hamilton’s economic ties to Greater Toronto. And that will be a very good thing for our community. This is our best shot at making Hamilton the shipping and receiving department for one of the world’s leading megaregions.
We’re lucky to be part of a region that stretches from Montreal and Ottawa, through Greater Toronto and over to Kitchener-Waterloo. Taken together, this region is home to more than 22 million people and one of the largest in the world.
Megaregions are the new suburbs, says author Richard Florida. And in the aftermath of the Great Recession and in the resetting of life as we know it, Florida says these regions are turbocharged job-creating and wealth-generating hotbeds for innovation and entrepreneurship.
“These megaregions, not nations, really power the global economy,” says Florida, best-selling author of The Rise of the Creative Class and director of the Martin Prosperity Institute at the University of Toronto’s Rotman School of Management.
The world’s 40 largest megaregions already account for two-thirds of all global economic activity and 85 per cent of the world’s technological innovation. Megaregions house 85 per cent of all corporate headquarters in Canada and the United States. These megaregions are also talent magnets, attracting the best and brightest who want great jobs, strong social networks and a great gridlock-free life outside of work.
And it’s rapid transit that will be the glue that binds megaregions together. “High speed rail holds the promise of connecting declining places to thriving ones, greatly expanding the economic options and opportunities available to residents,” says Florida. “Instead of stumbling along inefficiently as functionally distinct centres, they can become part of a much larger area of interconnected supply and demand, production and consumption.
“Think of it as shrinking distance, borrowing proximity and building scale. It may be the single best way the federal government can help rebuild once-great industrial corridors of the Great Lakes, which have lost much of their previous economic function and where distances are currently too great to commute from one city to the next.”
Along with major investments in rapid transit, Florida predicts a host of changes in how we’ll work and live following the Great Recession, the Great Reset and the emergence of “the new normal”. We’ll be driving a whole lot less. More of us will choose to be renters rather than homeowners. The suburbs will get redeveloped into denser, mixed-use communities. And the majority of us will either be part of the creative class or working in the service economy, which already accounts for the majority of jobs.
Making those jobs more innovative, productive and higher paying will be one of our biggest challenges and greatest opportunities.
“The service economy offers a tremendous potential for tapping the creative contributions of frontline workers and turning them into improved productivity,” says Florida. “Once we recognize service work as a source of innovation and productivity improvement, we can begin to raise wages in sync with the productivity gains these workers generate.”
Time to stop talking and start doing Hamilton. The future is now and it’s not about to wait for us to get our act together.


Lots of couplings in stock
Q1: Are you trading company or manufacturer ?
A: We are factory.
Q2: How long is your delivery time and shipment?
1.Sample Lead-times: 10-20 days.
2.Production Lead-times: 30-45 days after order confirmed.
Q3: What is your advantages?
1. The most competitive price and good quality.
2. Perfect technical engineers give you the best support.
3. OEM is available.
|Standard Or Nonstandard:
|Material of Element:
What are the maintenance requirements for flexible couplings?
Maintenance of flexible couplings is essential to ensure their reliable and efficient performance over their service life. Proper maintenance helps prevent premature wear, reduces the risk of unexpected failures, and extends the lifespan of the couplings. Here are some key maintenance requirements for flexible couplings:
- Regular Inspection: Perform regular visual inspections of the flexible couplings to check for signs of wear, damage, or misalignment. Look for cracks, tears, or any other visible issues in the coupling components.
- Lubrication: Some flexible couplings, especially those with moving parts or sliding surfaces, may require periodic lubrication. Follow the manufacturer’s recommendations regarding the type and frequency of lubrication to ensure smooth operation.
- Alignment Checks: Misalignment is a common cause of coupling failure. Regularly check the alignment of the connected shafts and adjust as necessary. Proper alignment reduces stress on the coupling and improves power transmission efficiency.
- Torque Monitoring: Monitoring the torque transmitted through the coupling can help detect any abnormal or excessive loads. If the coupling is subjected to loads beyond its rated capacity, it may lead to premature failure.
- Environmental Protection: If the couplings are exposed to harsh environmental conditions, take measures to protect them from dust, dirt, moisture, and corrosive substances. Consider using protective covers or seals to shield the couplings from potential contaminants.
- Temperature Considerations: Ensure that the operating temperature of the flexible coupling is within its designed range. Excessive heat can accelerate wear, while extremely low temperatures may affect the flexibility of certain coupling materials.
- Replace Worn or Damaged Parts: If any components of the flexible coupling show signs of wear or damage, replace them promptly with genuine replacement parts from the manufacturer.
- Manufacturer’s Guidelines: Follow the maintenance guidelines provided by the coupling manufacturer. They often include specific maintenance intervals and procedures tailored to the coupling’s design and materials.
- Training and Expertise: Ensure that maintenance personnel have the necessary training and expertise to inspect and maintain the flexible couplings properly. Improper maintenance practices can lead to further issues and compromise the coupling’s performance.
By adhering to these maintenance requirements, you can maximize the service life of the flexible couplings and minimize the risk of unexpected downtime or costly repairs. Regular maintenance helps maintain the efficiency and reliability of the coupling in various industrial, automotive, and machinery applications.
How does a flexible coupling affect the noise and vibration levels in a mechanical system?
A flexible coupling plays a crucial role in controlling noise and vibration levels in a mechanical system. It can significantly impact the overall smoothness and quietness of the system’s operation, contributing to enhanced performance and reduced wear on connected components.
Flexible couplings help reduce noise in a mechanical system through their inherent ability to dampen vibrations. When the shafts of rotating machinery are not perfectly aligned, it can lead to vibrations that are transmitted throughout the system, resulting in noise generation. The elastomeric or flexible element of the coupling acts as a vibration dampener, absorbing and dissipating these vibrations. As a result, the noise levels in the system are reduced, creating a quieter operating environment.
Vibrations in a mechanical system can lead to increased wear and tear on critical components, such as bearings, seals, and gears. Excessive vibrations can also cause resonance and damage to the system over time. Flexible couplings can effectively dampen vibrations by acting as a buffer between the driving and driven shafts. The flexible element absorbs the shock and vibrations, preventing them from propagating to other parts of the system. This vibration damping capability not only reduces noise but also protects the system from potential mechanical failures, extending the lifespan of the equipment.
Misalignment between shafts is a common cause of vibration and noise in rotating machinery. Flexible couplings excel at compensating for both angular and parallel misalignment. By accommodating misalignment, the coupling reduces the forces acting on the shafts and minimizes the generation of vibrations and noise. Proper alignment through the use of a flexible coupling ensures that the system operates smoothly and quietly.
Effect on Equipment Reliability:
Reducing noise and vibration levels has a positive impact on the reliability of connected equipment. Lower vibrations mean less stress on bearings and other rotating components, leading to extended component life and reduced maintenance requirements. A quieter operating environment can also be essential for certain applications, such as in laboratories or precision manufacturing processes, where excessive noise can interfere with delicate tasks or measurements.
Flexible couplings find application in a wide range of industries, such as manufacturing, power generation, material handling, automotive, aerospace, and robotics. They are commonly used in pumps, compressors, fans, conveyors, and other rotating machinery where noise and vibration control are critical for smooth and reliable operation.
A flexible coupling’s ability to reduce noise and dampen vibrations makes it an essential component in mechanical systems. By compensating for misalignment and providing vibration dampening properties, the flexible coupling enhances the overall system performance, reduces noise levels, and protects connected equipment from excessive wear and mechanical failures. Choosing the right type of flexible coupling based on the specific application requirements can have a significant impact on noise reduction and vibration control in the mechanical system.
What is a flexible coupling and how does it work?
A flexible coupling is a mechanical device used to connect two shafts while allowing for relative movement between them. It is designed to transmit torque from one shaft to another while compensating for misalignment, vibration, and shock. Flexible couplings are essential components in various rotating machinery and systems, as they help protect the connected equipment and enhance overall performance.
Types of Flexible Couplings:
There are several types of flexible couplings, each with its unique design and characteristics. Some common types include:
- Jaw Couplings: Jaw couplings feature elastomer spiders that fit between two hubs. They can accommodate angular and parallel misalignment while dampening vibrations.
- Disc Couplings: Disc couplings use thin metallic discs to connect the shafts. They are highly flexible and provide excellent misalignment compensation.
- Gear Couplings: Gear couplings use gear teeth to transmit torque. They offer high torque capacity and can handle moderate misalignment.
- Beam Couplings: Beam couplings use a single piece of flexible material, such as a metal beam, to transmit torque while compensating for misalignment.
- Bellows Couplings: Bellows couplings use a bellows-like structure to allow for axial, angular, and parallel misalignment compensation.
- Oldham Couplings: Oldham couplings use three discs, with the middle one having a perpendicular slot to allow for misalignment compensation.
How a Flexible Coupling Works:
The operation of a flexible coupling depends on its specific design, but the general principles are similar. Let’s take the example of a jaw coupling to explain how a flexible coupling works:
- Two shafts are connected to the coupling hubs on either side, with an elastomer spider placed between them.
- When torque is applied to one shaft, it causes the spider to compress and deform slightly, transmitting the torque to the other shaft.
- In case of misalignment between the shafts, the elastomer spider flexes and compensates for the misalignment, ensuring smooth torque transmission without imposing excessive loads on the shafts or connected equipment.
- The elastomer spider also acts as a damping element, absorbing vibrations and shocks during operation, which reduces wear on the equipment and enhances system stability.
Overall, the flexibility and ability to compensate for misalignment are the key features that allow a flexible coupling to function effectively. The choice of a specific flexible coupling type depends on the application’s requirements, such as torque capacity, misalignment compensation, and environmental conditions.
editor by CX 2023-12-14