I finished my DIY camera light today. It wasn't much in the way of DIY, as most of the work simply required a drill, as opposed to others that actually wire the damn thing themselves. Mine's made up of a Chicago Electric LED worklight, a flash bracket and that's about it. I just drilled a hole in the flash bracket and threw the screw that normally mounted the worklight to its base and added a nut I bought at the hardware store on Herbertsville Rd and I was done. It works pretty well, giving off more light than what you might find at a comparative price solely for cameras. It's a lot bigger though so what I gain in cheapness, I lose in micronizing. Heavy too, though the bracket is sturdy and offers a good grip in case I want to use that instead of the hand strap or if I don't feel like mounting it to my steadicam. I'll have pics soon. I just need to work out a balance issue too, I think.


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FC25 Size: 25 lbs Features: -Store all pet food in container.-Locking latch holds lid shut with fresh-tite seal to keep food moisture and insect free.-With wheels attached for easy movement. Options: -Available in large and extra large size. Color/Finish: -Container has clear smoke finish for easy viewing of food levels. Dimensions: -Large dimensions: 12.25'' H x 10.5'' W x 9.75'' D.-Extra large dimensions: 16.25'' H x 14'' W x 13.75'' D.
Keeps your pet food as fresh as possible and free from contamination
Tight seal to keep freshness in and moisture out

domain: pet


Copyright © 2018.Company XHD All rights reserved
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For a study, researchers sought to see if localized amyloidosis of the seminal tract (LAST) was linked to the development of systemic amyloidosis. Prior reports indicated no systemic amyloidosis at the time of the LAST diagnosis. However, no follow-up investigations have demonstrated that LAST is not a risk factor for the development of systemic amyloidosis.
Between 2014 and 2021, the research cohort comprised individuals whose prostate biopsy (PB) or radical prostatectomy (RP) material revealed LAST. Age, race/ethnicity, prostate-specific antigen (PSA), and prostate weight were among the clinical factors studied. Patients were evaluated for clinical and laboratory evidence of systemic amyloidosis and lymphoproliferative disorders during the follow-up phase.
LAST was performed on 36 males (26 RPs, 9 PBs, and 1 cystoprostatectomy). The study comprised 18 white Hispanic males, 9 white non-Hispanic men, 7 black men, and 1 Asian man. The median age was 67 years, and the mean PSA level was 9.8 ng/mL. None of the 27 males had systemic amyloidosis during a median follow-up duration of 20 months (mean, 30). LAST was found in 1.2% of RP specimens (26/2,135) and was associated with age (67 vs. 63 years, P-value=.004). The LAST occurrence was unrelated to race/ethnicity, PSA, or prostate weight.
LAST is not a sign of a larger problem. The prevalence of LAST in a recent RP cohort is much lower than in earlier investigations. While patient age correlates favorably with LAST, PSA and prostate weight are unrelated to the illness. The prevalence of LAST does not differ between white Hispanics, white non-Hispanic, and black men.

domain: literature


text:
I’m constantly looking for new muffin recipes.
Specifically healthy ones that taste like they aren’t healthy.
Enter peanut butter banana muffins.
I used to be a granola bar fan. I think I’ve told this story on here before. I used to eat them as my mid-morning snack until I lost all faith in granola bars after purchasing several stale packages from Kashi. They could give me all the coupons they wanted for free granola bars, but even free stale granola bars have no appeal to me.
So I switched to baking and freezing my own muffins. That way I could grab one out of the freezer before heading off to work for the day, and by 10 a.m. they’re defrosted and ready to eat.
My usual go-to is a baked oatmeal muffin (I have several variations). But I’m getting kind of sick of oatmeal, and the last batch I made I fudged up (apparently frozen strawberries can turn muffins very, very mushy.) So I looked up a muffin recipe that includes two of my favorite ingredients: peanut butter and banana.
I dip bananas straight into the peanut butter jar sometimes and eat them like that.
Peanut Butter Banana Muffins
- 2 ripe bananas, mashed
- 1/3 cup honey
- 1/3 cup creamy peanut butter
- 2/3 cup plain Greek yogurt
- 1 tsp vanilla
- 1 tsp baking soda
- 1 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1 tsp ground flax seed
- 2 tbsp sugar
- 1 cup all-purpose flour
- 1 cup whole wheat flour
- Preheat oven to 375 degrees F. Line muffin tins with paper liners or lightly spray with cooking spray.
- In a large bowl, whisk together the bananas, honey, peanut butter, yogurt, and vanilla.
- In a separate bowl, sift together the all-purpose flour, whole wheat flour, baking soda, baking powder, salt, flax seed, sugar, and cinnamon.
- Add the dry ingredients to the wet ingredients and stir with a wooden spoon until just combined. The batter will be thick. This is OK
- Spoon the batter evenly among the muffin cups (about 3/4 full).
- Bake for 15 – 20 minutes, or until the muffins spring back lightly when touched.
- Let cool completely before freezing.
My Two Cents
I was slightly skeptical about these muffins because of the thickness of the batter. I’m used to runny and clumpy muffin batter, but have no fear. These are the softest and moistest and most delicious muffins I’ve had in a very long time. That, and they make your home smell heavenly.
Chris came home right as these came out of the oven. The smell was so overpowering he had to have one right away

domain: food


text:
Everyone loves to travel… It’s hard to believe, but I can relate to the frustrations of connecting flights, delays and cancellations. The hassle of driving in foreign countries, trying to find the right road, and trying to figure what the guy is saying when all you wanted was “Where is the bathroom ?”…?” Apart from all that, it’s amazing to be able to step out of your daily routine and take deep breaths. The hardest decision is whether you will eat steak or lobster. And your biggest concern is whether you have enough sunscreen. Traveling is about stepping out of our daily lives and putting ourselves in another culture. You see, breathe, eat, and dance to people from 10,000 miles away and think, “This is what you see on TV.” It’s then that it all becomes worth it… That’s what makes traveling so wonderful.
The little piece of green paper, or many of them, called MONEY is one of the biggest barriers to traveling. It doesn’t matter if you want to visit a friend or go with your wife to Bora Bora. All of these things cost money. It’s long past the days of Southwest “$49.00” fares. Even weekend getaways can put a dent into your wallet. While there are ways to save a few bucks here and there, it is still expensive to travel. Some people don’t have the luxury of a 6 or 7-figure salary that allows them to travel for 6 days or even weeks to Ibiza. Can you travel, and I mean truly travel, without getting paid? ?
Travel is a $8 TRILLION DOLLAR INDUSTRY. Yes, that’s correct… it’s Trillion. How can you get involved, other than the airlines, hotels and luggage manufacturers?
Let’s look at how you can travel the world and make a living.
Flying attendant: This is a great way for you to see a lot of places quickly. The average flight attendant makes $37,000.00 a year, with the higher level salaries hovering in the $75,000.00-$90,000.00 range. Knowing more than one language is a plus. The daily per Diem is paid to flight attendants for meals. They also get flexible work hours, discounts on hotels, flights and travel expenses. It can be exhausting to travel to multiple cities within a 12-, 18 or 24-hour time period. The urge to see the sights or explore the city is replaced by the need to get to sleep in your bed when you have finally stopped to rest. You might be surprised to hear that you have not seen some angry, annoyed, or upset passengers on your plane. You should be ready to deal with rude customers during your 12–24 hour shift.
Tags: travel expenses.

domain: travel


APSC Recruitment 2018 : Here the Good News for the candidates who are searching for Lecturer Jobs. Through our website we have given latest notification. Assam Public Service Commission has recently issued a recruitment notification for the Lecturer and Conservation Officer Jobs. Candidates who are qualified in Masters Degree in relevant field and Diploma in Civil Engineering Jobs. APSC Notification has revealed 150 Vacancies. Aspirants who are interested can apply on or before the last dates given below. APSC Recruitment 2018 is going to recruit the Candidates in Lecturer and Civil Engineering Jobs. So Candidates who want to apply for this posts can refer the Official Notification. Below we have given you the direct link to download the Official Notification to check the complete details of APSC Vacancies. So Aspirants who are waiting for Civil Engineering Jobs can utilize this excellent Opportunity, This is the best Opportunity for the Lecturer and Civil Engineering Jobs Seekers. For more latest Updates visit our website.
Now Here we have provided APSC Recruitment 2018 Official Notification, Selection process, Age Limit, Educational Qualification, Pay Scale, How to Apply, Application Important Dates, Application form details and Other related information are given below. Latest Upcoming Assam Government Jobs are available in this website.
APSC Recruitment 2018 Lecturer Jobs – Notification Details
Assam Public Service Commission has released latest advertisement for the eligible candidates. Below we have given full details of APSC Recruitment 2018. Candidates who are willing to get Lecturer Govt Jobs. Here the various Opportunities are waiting for those candidates. So Eligible and Interested candidates can Grab this contingency and have a bright future. Before going to apply for this posts applicants must visit the Official Notification for detailed information.
Name of the Organisation : Assam Public Service Commission
Total No.of Posts : 150 Posts
Name of the Posts :
- Lecturer : 149 Vacancies
- Conservation Officer : 01 Vacancies
Job Location : Assam
Official Website : www.apsc.nic.in
Eligibility Details :
Educational Qualification : Candidates should posses Masters Degree in relevant from a recognized University or Institution.
Age Limit : Candidates should have age between 21 years to 38 years as on 01.01.2017. Age relaxation is applicable as per government rules.
Educational Qualification : Candidates should posses Diploma in Civil Engineering from a recognized University or Institution.
Age Limit : Candidates should have age between 21 years to 43 years as on 01.01.2017. Age relaxation is applicable as per government rules.
Other Details of APSC Recruitment 2018
Selection Process : Candidates should be selected based on Written Test and Interview.
How to Apply : Eligible candidates who are interested for APSC Recruitment 2018 can download the application form from its Official Website and fill all the required details and submit the application on or before the last dates.
Important Dates to Remember :
Last date to Apply for Lecturer Posts : 26-12-2017
Last Date to Apply for Conservation Officer : 19-01-2018
Important Links :
Here we have provided latest APSC Notification for Lecturer and Conservation Officer Jobs for 150 Vacancies. Candidates who are interested can apply before the last date given here. Before that contenders must refer the official Notification of APSC Recruitment 2018. This recruitment recently released for eligible candidates. Here we have provided you all the details of APSC Jobs 2017.
|APSC Lecturer Notification 2018||Click Here|
|APSC Conservation Notification 2018||Click Here|


text:
values were edited
Realistic exterior camera angle by president10 v1.1
Game version 1.38.x
You get a realistic look.
It goes for the free (zero) camera.
ModsHost claims no ownership or authorship of this mod - files, images & description. All credit goes to the author of this work.
Are we missing something? Download link incorrect? Let us know!
Submit a YouTube video. Paste your link and hit Submit.

domain: hobby


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domain: artistic


text:
Just wanted to say thanks for the suggestion, I ordered a set of the shogun bar ends.. I really love the MV frams sliders and they have such a diffrent look then anyone I ride with sliders.. As far as the swing arm sliders the MV look almost just like the factory Yosh ones (may be the same ones).
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Work will begin soon on two trail projects connecting Vista’s Brengle Terrace and Wildwood parks and creating a scenic walkway through the center of town along the tree-lined course of Buena Vista Creek.
One project will be carried out by volunteers with the nonprofit Vista Conservancy, supported by a $41,000 grant, which the Vista City Council approved last month.
The city is seeking bids on the second, larger project.
The conservancy’s project involves clearing out dead vegetation and brush, installing fences and fixing up an asphalt road through the 13-acre site of a former mobile home park the city owned.
When completed, the new quarter-mile segment of trail will run from Wildwood Park to an existing trail maintained by the conservancy. The existing trail, which ends at a gate at the north end of the mobile home park, began at Capri Drive.
“This was a trail to nowhere; now it’s a trail to everywhere,” said Mac MacFarlane, a conservancy member.
The city’s portion of the trail will run from Capri Drive to Brengle Terrace Park. The $661,000 cost of the trail includes the building of retaining walls along the creek bed to prevent erosion, said Sudi Shoja, the city’s assistant director of engineering.
Once a bid is accepted and a contract finalized, work is expected to begin around March 15 and take about 90 days, Shoja said. The city’s portion of the trail will run about 1,900 feet, or just over a third of a mile.
The entire trail between the two parks, once complete, will be about a mile long. The trail will be available for use by hikers and bicyclists, and dogs will be allowed on leashes.
The conservancy plans a number of projects along the trail through the former mobile home park, an area which in the past has been a magnet for crime, including late-night parties, an unauthorized skate park and vandalism, city officials said.
The site is dotted with trees and concrete pads where the mobile homes once stood. Conservancy volunteers will place a fence along one side of the asphalt road that will serve as the trail. The fence will include canvas panels that artists will decorate with murals of former Vista residents who have excelled in music, sports and other areas as a local “walk of fame,” MacFarlane said.
The conservancy also is considering such features as a community garden, a worm farm and flower fields on a slope that rises behind the trail.
Volunteers from churches, service groups and the conservancy’s membership will begin transforming the mobile home park this month, and the work should take a couple of months, said Brooks Cavanaugh, a planning consultant and president of the conservancy.
The city redevelopment agency has cleared most of the trash that had littered the property. Dave Lowen, conservancy vice president, said the mobile home park has been so unsightly that a restaurant backing up to the creek installed bamboo screening around its outdoor patio to shield the view from patrons.
“You could sit up there and count the empty 12-packs that littered the area,” Lowen said.
The trail through the old mobile home park will be considered a temporary improvement until the property is developed, possibly with office buildings, and a permanent trail is constructed, said John Conley, the city’s community development director.
Previous plans to develop single-family homes on the property fell through, officials said.
Councilman Steve Gronke said the council has been promising for years to put a trail through the property.
“This is a promise we can keep, this is not that expensive,” Gronke said.


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Whereas, the Earth element in the female Virgo makes her a down to earth person along with being sensible and reliable in Virgo characteristics. Their shared compassion is something else they have in common. The Virgo woman is a very sensible and down to earth kind of woman. In the case of "Virgo-Pisces" this will be especially difficult, but, nevertheless, it is possible, if the partners sincerely love each other. The Pisces man, through his charisma, is able to woo her and make her believe in all the fascinating dreams, desires and wishes that she wants to be fulfilled.
She will function as the fish's anchor in life, while his romantic charms will tempt Ms. Healthy and Constructive In this way, Pisces man Virgo woman compatibility can be very beneficial to both signs. Gaining her companionship can be a long and difficult process as she guards her heart pretty heavily. He is also overwhelmed of the fact that she is so compassionate, caring, helpful and loyal as well, which makes him feel blessed to have a partner like her, who can apprehend with him so well. Virgo should also keep a small distance, do not strongly lean into the personal space of the Pisces man, give him space and time to retire, dream and think. Level Of Understanding Both Pisces male and Virgo female are very sensitive and emotional, and comprehend well with one another. While both signs have much to learn from each other, how to love is certainly not on the list. There may be differences in their perception about money, in general. The right is the left, and the left becomes the right. It represents delusions, perplexion, dreams, the psyche and spiritual essence. The relationship of the Virgo-Pisces pair can be called a "look in the mirror", they see themselves the same, just the opposite. The Virgo tries to open her eyes to her man, but they are not approving of this and lead to another quarrel because of a misunderstanding. He is not great with finances, which will drive her crazy, and her critical nature will offend his emotional sensibilities. Neither sign is prone to making love solely for the fun of it, nor are they interested in short, meaningless relationships. The partner of a Pisces man is what keeps him grounded and gives him a reason to focus on the present. The male Pisces, is exceptionally kind, calm and composed which makes him deal with things with ease and patience. There also seems to be a very strong communication between Pisces man and Virgo woman which makes them have a powerful connection, an indestructible bond which draws them closer and share more love and affection. This makes them partners with greatest challenges and the greatest potential for love in the entire zodiac. The Virgo woman lives to be of service to others , while the Pisces man just loves everyone and everything. The Virgo woman is a very sensible and down to earth kind of woman. Benefits And Challenges The association between Pisces man and Virgo woman is very fruitful, as they are one of the most compatible sun signs. If you want to learn more about the chemistry between the Pisces man and Virgo woman, a love psychic at Keen. Love And Relationships Pisces men are deep introverts who love to get lost in their thoughts and dreams for hours while alone. In order to have a healthy relationship in which they both trust each other, they will both need to be secure and confident enough to be honest. The Virgo woman Pisces man pair will have to find a balance between his enjoyment of role-playing and her desire for more grounded techniques. The Virgo woman, while much less introverted, is far more restrictive when it comes to choosing friends. As exact opposites, you may wonder why you are drawn to someone so starkly different from you in nearly every way.
She always has very no means which the beastly, way-focused widowers cannot fulfill. He rights no means on those he leads takes, distressing all even if it is therefore to his mull. To be relevant, she lots valdosta ga dating sites same job maan to herself as she questions to others, hence her pisces man virgo woman compatibility something of introspection, but to her great Us man a massive onslaught of introspection can be very but. Due to this, they esteem up to be capable personalities and are taking to achieve a great misery in chief. Thus, the Connections man and Mull woman compatibility will altogether reach a break, where these two can mainly and peacefully co-exist together.

domain: psychology


Mothers of attacked children call for dogs to be kept on leads
Mothers whose children have been attacked by dogs have called for pets being off their lead in public to be made illegal.
One of the parents, whose daughter was killed in an attack by two Rottweillers, says ‘nothing has changed’ in law 30 years on from her death.
The parents were giving evidence to the Public Audit and Post-legislative Scrutiny Committee at Holyrood.
Speaking in the Scottish Parliament, Veronica Lynch described how her daughter Kelly was “decapitated” by two “massive” Rottweilers.
Ms Lynch said: “When Kelly died, the laws were ineffective – nothing happened to anybody.
“The owner stupidly allowed his daughter and my daughter to take two massive Rottweilers out. Their combined weight was something like 19 stone and Kelly weighed four and a half stone.
“She didn’t stand a chance.”
She added: “30 years on from Kelly’s death we are still reading the same headlines. Nothing has changed and we have to get something done,” she added.
Lisa Grady’s daughter was also mauled by two Rottweilers while riding her bike outside the family home.
The 10-year-old was left with bite marks all over her body, suffered a broken jaw and was left with “her ear hanging off” following the attack.
Ms Grady echoed calls for all dogs to be on leads and suggested introducing ownership controls after it was revealed that owner of the dogs who attacked her daughter has another Rottweiler “within weeks”.
A third witness told the Committee that a pair of English Bull Terriers bit her six-year-old son’s ear off during an attack in 2015 where he was “rag-dolled all over the ground”.
Mum Claire Booth explained that her son has been left traumatised by the attack, and has had multiple operations to try and repair his wounds, but will still need further surgery to reconstruct his disfigured ear.
“It all happened very quickly”, she said, “It was carnage at the scene.
“I noticed right away that his ear was off the side of his head and a chunk was missing and it was hanging off.
“I was screaming hysterically and the owner was in the background unaware of what was going on, shouting out: “don’t worry the dogs won’t touch you”.”
After the attack, Ms Booth said she felt let down and “frustrated” by the response of the police and dog wardens.
“Police Scotland told us they didn’t have any control over dog attacks,” she said, adding that they didn’t want to take a statement from her injured son and only confiscated one of the two dogs involved.
“Dog wardens came to visit but a week later they phoned to ask if they’d left the statement in our house because they couldn’t find it.
“That whole process was farcical.”
Discussing what changes she would like to see to the law, Ms Booth said: “There’s too many people that have dogs that they can’t control and they shouldn’t be pets.
“I would like to see that in all public places dogs are kept on leads. It happens in other countries, why can’t it happen here?
“As a result, we can’t go to public parks right now because he’s terrified of dogs being off their lead and that’s now resulted in having more counselling.”
Hospital admissions related to dog bites have doubled in the last 10 years, according to plastic surgeon Dr Judy Evans, who warned that child victims are left with “much-worse scarring” than adults.
Radio Clyde journalist Natalie Crawford, who has been campaigning about children being attacked by dogs, revealed that 1,417 people – 255 of them children – attended A&E with dog-related injuries in the Greater Glasgow and Clyde area last year.
Lanarkshire and Ayrshire’s figures were both at a four-year high, with 912 and 439 incidents respectively.
Dr Alasdair Corfield, who works in A&E at the Royal Alexandra Hospital in Paisley, said there were an estimated 5,000 people injured by dogs who receive treatment, one-fifth of whom were children.
Holyrood’s Post-Legislative and Public Scrutiny committee will now consider the evidence and decide what recommendations to make to the Scottish Government, including possible changes to the law.
After hearing evidence from the three mothers, Anas Sarwar MSP said: “The reality is that there’s some people that the state deems are not fit enough to be parents and their children are taken away from them, whereas where is the control around whether someone is fit to be a dog owner?
“Clearly, there are people who should not be anywhere near children and there are people who should be nowhere near any kind of pet or dog.”


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Some time ago I posed a question to our community on social media: what does identity mean to you? Does it have personal, cultural, or creative implications? Perhaps all those, and others besides?
I got some very interesting answers, and we’re leaving the question open-ended. If you’d like to contribute and tell us what identity means to you personally or to your community, you can comment, tweet, send us a Facebook message, or e-mail me at clioDOTmontreyATfhstpDOTacDOTat.
One of my favourites was this video, submitted by singer-songwriter Gloria Guns from Canada: “I wrote a song (as Scary Bear Soundtrack) about my identity as a Canadian of Asian descent, and how people treat me based on their perceptions of my identity.”
I asked my colleague Barbara what she thought, and she responded: “Insatiable curiosity, art, and passion.”
“Identity is, essentially, repetition and memory. But even without memory, there still needs to be repetition. Say it with me.”
Victor Baez, composer/pianist (Mexico/USA)
“I am 1. What I Make and 2. How I Love.”
Sally Whitwell, composer/pianist (Australia)
“Identity is who I believe myself to be, and sometimes, who I strive to be.“
Steph Linsdell, composer/singer-songwriter (Australia)
“SVM QVI SVM“
Karlheinz Essl, composer/performer
On December 2, The University of Applied Sciences St. Pölten (our home institution) held an info day. We were there to interact and gather contributions from visitors to the event. Have a look on our Tumblr community gallery more contributions from this event, as well as from previous calls.
What’s your take on identity?
Featured image: a still from Gloria’s video. Paper dolls for the video were made by Esther Song-Ledlow.


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In an Instagram post, the singer says that her friend Francia Raisa donated an organ to her and says she wanted to explain why fans hadn't heard much from her despite having new music out.
"So I found out I needed to get a kidney transplant due to my Lupus and was recovering," she writes.
"It was what I needed to do for my overall health."
Selena Gomez also thanked her friend, The Secret Life of the American Teenager actress Francia Raisa, in her Instagram post.
"There aren't words to describe how I can possibly thank my beautiful friend Francia Raisa," she writes.
"She gave me the ultimate gift and sacrifice by donating her kidney to me. I am incredibly blessed. I love you so much sis."

domain: entertainment


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By Jordan Raanan, XFINITY Sports
Most NFL games are decided by a touchdown or less. Not this week. (AP Photos) Jordan Raanan has covered the NFL since 2005. Follow him on Twitter @JordanRaanan, on Facebook or email him at email@example.com. The opinions expressed are solely those of the author and do not necessarily reflect the views of Comcast.

domain: sports


Cape Town - Scores of homeless people living on the grassy patch adjacent to and on the Three Anchor Bay Tennis Club courts will have to pack up their belongings and leave after a court on Tuesday granted a final eviction order, forcing them to vacate by January 31.
The Western Cape High Court order has also interdicted against further unlawful occupation at the tennis court, and other City-owned public spaces in Green Point and surrounds.
If the homeless fail to vacate the sidewalk by January 31, the Sheriff of the Court, assisted by the SAPS, has been directed to evict them by February 7; demolish and/or remove any structure on the property; and remove any possessions and/or building materials belonging to the homeless, which will be kept for a month.
The City said it was now further awaiting the high court’s ruling on a final eviction order for various homeless encampment sites in the CBD, including along Buitengracht Street, FW De Klerk Boulevard, Foregate Square, the taxi rank and Foreshore, Helen Suzman Boulevard, Strand Street, Foreshore/N1, Virginia Avenue and Mill Street Bridge.
“The CBD and Atlantic seaboard is Cape Town’s main economic and tourism hub, and it is vital that public places must be open and available for all,” said Mayor Geordin Hill-Lewis.
“The City has gone to great lengths to extend every offer of care to individuals unlawfully occupying public places in these areas. Accepting social assistance to get off the streets is the best choice for dignity, health, and well-being.
“Where offers of help to get off the streets have been persistently refused, we are seeking the court’s help.
“This is done as a last resort.
“No person has the right to reserve a public space as exclusively theirs, while indefinitely refusing all offers of shelter and social assistance.”
There were 37 homeless people directly cited in the judgment, along with “all other persons” living on the street in Green Point.
Transitional shelter at City-run Safe Spaces will be available for those requiring the service, the City said.
Carlos Mesquita, founder of Outsider, a community upliftment organisation for the homeless, said the eviction order will not solve the issue of homelessness in Cape Town.
He said the encampment in Green Point started after those who stayed at the Strandfontein homeless camp during the Covid-19 pandemic, and were subsequently housed at Community Chest, were asked to move out.
“Sadly this eviction and the fact that all these individuals will be back on someone’s street.
“Either this, or they will move onto the mountain or go stay in the caves down the cliffs in Camps Bay, or move on to live under some bridge in Green Point or add to the many already living in the dunes all the way in Hout Bay, is an indictment on the inappropriate services not only by the City of Cape Town, but also organisations that get involved and make promises to those living on the street and enjoy the publicity their involvement brings.
“Three years down the line, neither the City of Cape Town or any of these organisations have kept their word and those living at the Three Anchor Bay tennis academy and the residents of the area remain the losers as these individuals return to the streets and add to those living on the streets of Cape Town.
“If an intervention does not reduce the number of those living on the streets, then it is a failed intervention,” he said.
Ward councillor Nicola Jowell(DA) said in a statement that arrangements were underway to assist those who indicated they would move voluntarily, while social development services would continue to be offered.
“This has been a long road and at times there was a potential risk of it being derailed by a specific local (not local) political agitator who rather than helping the process may have significantly hampered it. Thank goodness sanity has prevailed and the agitator is hardly listened to anymore. Can you imagine if this hard year of prep was derailed?
“This is a legal eviction and whilst we feel for anyone having to live on the street, we must have law and order, follow all due legal processes and ensure that the rights of everyone are upheld.
“I’m very chuffed that the many hours I have put into this process have ended with the law being applied.
“Dignified, safe and caring opportunities will be offered to those evicted as part of this process.”


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The funding will contribute to operating costs for each service.
A regular user of the Dunedin service, Lyndon (41), says that without transport from Red Cross after a stroke in 2013 he would have been unable to attend his as numerous medical appointments, as well as ongoing rehabilitation appointments.
“After my stroke left me severely immobile and no longer able to work, I really struggled with the cost of living and getting my life back to normal. Without the help of the Red Cross community transport service, and the volunteer drivers, my treatment and rehabilitation would not have been the success it has been.”
Lyndon looks forward to getting on with his rehab, and having his independence back as soon as possible.

domain: news


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Last Updated on
Classic Basil Pesto Crostini recipe features zesty pesto sauce spread over crispy toasted baguette slices. An easy and festive appetizer! Originally published May 2015, updated December 2019.
I first posted the basil pesto crostini recipe for a Mother’s Day theme with the Sunday Supper blogging group. That was fitting as my mother and rest of the family love my pesto. I’m updating it just in advance of Christmas — the red and green colors of the pesto crostini topped with tomatoes brings a Christmas look with a taste of summer!
Pesto is pretty simple to make, so I’ve yet to figure out exactly what makes mine seem to stand out for people. Maybe it’s because I make sure to have plenty of garlic in mine, or the way I meticulously pluck those basil leaves and leave behind any that don’t look great. I also like to use Pecorino Romano cheese, which imparts a nice flavor. Perhaps some people buy that store bought pesto, which can’t compete with pesto made that day.
Lately I’ve been making kale pesto more often than basil pesto. One reason I started doing so was the difficulty with finding good basil outside of its peak season in late summer. But I’ve been finding more local New England farms producing basil year round now, such as the Green Mountain Harvest basil we grabbed for our latest batch of basil pesto. So basil pesto might be making a comeback in our house!
How to make basil pesto crostini
Below are some tips on how to make pesto crostini. Click here to jump down to the recipe card to get the complete step by step instructions.
Make the basil pesto
- Get your food processor ready with the metal chopping blade inserted at the bottom. Our Cuisinart food processor(Amazon affiliate link provided) has made a lot of pesto!
- As a first step, add the garlic and pulse to mince. Doing the garlic before the other ingredients prevents there from being large chunks of garlic in the pesto.
- Add the remaining pesto ingredients and purée. Scrape the sides to get bits of basil and garlic incorporated into the pesto and pulse. Set the pesto aside until you are ready to top the toasted bread with pesto.
Prepare the crostini
- Slice a baguette into rounds about 1/2 inch thick. I used to make the bread slices a bit thicker, then realized people would fill up on the bread and not have room for as much pesto and/or dinner following the pesto appetizer.
- Coat the baguette rounds with oil spray and toast for about 5 minutes in the oven or toaster oven. You want the crostini to get lightly browned but not too crispy.
- Spread each of the crostini with the pesto to cover, followed by a couple bits of tomato.
- You can skip the tomatoes if you like. However, they make for a festive green and red presentation if you are making around the holidays.
Making pesto crostini ahead of time
To make these pesto crostini for a crowd, I get the pesto ready earlier in the day, and get the bread all sliced up in advance, too. Then at the party I quickly toast the bread and spread the pesto, and boom, it’s ready to go. And I mean go fast off the plate!
If you are making the pesto a few hours in advance of serving, you can simply leave the pesto out at room temperature until you are ready to serve. Pesto can keep in the refrigerator for several days if you want to really get a head start. Just take the pesto out at least an hour before serving so that it spreads better.
Scaling up pesto crostini for a crowd
I typically make at least double the pesto recipe given, either to serve pesto crostini to a larger group or to have some leftover pesto for other uses. To double or trip the recipe, simply click the scale button (e.g. 2x or 3x) in the recipe card below. I did want to measure quantities for times when you simply want to make enough crostini with pesto for 2 to 4 people as a starting point for this recipe.
Making Nut Free Pesto Crostini
Pine nuts are typically used for classic basil pesto. That is the way I always prepared pesto before our son was diagnosed with a nut allergy. I have found toasted pumpkin seeds to be a good substitute for pine nuts in this pesto recipe. I order spumpkin seeds from Gerbs, which produces seeds and other foods in a nut free environment (Amazon affiliate link provided).
Wine Pairing for Pesto Crostini
Sauvignon Blanc is the classic pairing for pesto; I described some of the reasons for that when I served up my pesto recipe with wine pairing. You can go with other crisp white wines, too. I like to serve pesto with a Picpoul de Pinet, for instance. When serving the pesto along with other apps, sparkling wine can also be a nice choice.
For our recent remake of this crostini recipe, we tested a couple of different pairings for this appetizer. First up was the 2018 Cantina Numa Passerina ($12, 12% ABV) from Le Marche region of Italy. I tried quite a few white wines made from the Passerina grape when visiting nearby Abruzzo . The Passerina is light, lemon fruit, with a hint of sweetness. This wine paired well with the crostini. The Passerina also shows that crisp Italian whites generally are a good match for pesto.
We also tested a bit of the 2018 Justin Monmousseau Vouvray ($16, 12% ABV) that I was planning on serving with some Spicy Lentil Soup — details on that coming soon! The Vouvray shows lemon fruit, a bit of honey on the palate. More full bodied than the Passerina. The honey element refreshes the palate after a bite of the zesty pesto.
Classic Basil Pesto Crostini
Fresh homemade pesto spread on crispy crostini, topped with some tomatoes, for an easy and tasty appetizer.
- Prep Time: 15 mins
- Cook Time: 5 mins
- Total Time: 20 mins
- Yield: 5 servings 1x
- Category: Appetizer
- Method: food processor + oven
- Cuisine: Italian
- 1 cup fresh basil leaves, rinsed and tightly packed
- 2 cloves garlic
- 1/2 cup extra virgin olive oil
- 1/3 cup Pecorino or Parmesan cheese
- 2 tbsp toasted pine nuts or pumpkin seeds
- 1 baguette, sliced into ten 1/2 inch thick rounds (you will have extra)
- 3/4 cup tomatoes, diced
- oil spray
- Start the pesto: Have a food processor at the ready, with sharp blade at the bottom. Add the garlic, and pulse to mince.
- Add basil: Put the basil into the food processor, and give it a quick whir to begin chopping the basil and make room for the remaining pesto ingredients.
- Finish the pesto: Add the olive oil, cheese and pine nuts. Puree to get everything well combined. Open the food processor, scrape the sides to get bits of garlic and basil that haven’t been incorporated, then give the processor a final whir.
- Toast the crostini: Preheat an oven to 400. Spread the bread out in a single layer on a baking sheet or large piece of aluminum foil. Coat one side of each slice of bread with oil spray. Put the bread into the oven, and toast for about 5 minutes until it starts to brown and get slightly crispy.
- Finish the crostini: Remove the toasted crostini from the oven, and spread a dollop of the kale pesto to coat one side of each piece of bread. Top each piece of crostini with 2 or 3 pieces of tomato. Place on a serving platter and enjoy!
- I often make make double the amount of pesto given here, and have extra pesto for something else. You can easily double the recipe to a bigger group of people or to have pesto for another use such as our Ligurian Pesto Pasta.
- Pine nuts are typically featured in classic basil pesto. But I have been substituting toasted pine nuts with good results to make a nut free pesto.
- You can also use a toaster oven to brown the bread for the crostini.
Keywords: basil pesto, pesto crostini, appetizers, holiday appetizers
Be sure to check out all these tasty #SundaySupper recipes!
- Ginger Shandy by Nosh My Way
- La Vie en Rose by Culinary Adventures with Camilla
- Momma’s Mimosa by Our Good Life
Starters and Salads
- Cheese Bread by Ninja Baker
- Classic Basil Pesto Crostini by Cooking Chat
- Fennel and Radish Citrus Salad by Tasting Page
- Healthy Ham Salad Minis by Momma’s Meals
- Pate with Spiced Pears by The Joyful Foodie
- Pesto Pasta Salad by Peanut Butter and Peppers
- Super Sunny Dutch Oven Sourdough by What Smells So Good?
- Blackberry Almond Mascarpone Stuffed French Toast by The Crumby Cupcake
- Broccoli Cheddar Frittata with Tomatoes by The Wimpy Vegetarian
- Chicken and Pepper Rice with Fried Egg by Family Foodie
- Chicken Tajine with Prunes and Almonds by The Petit Gourmet
- Coriander Salmon with Capered Green Beans by Cosmopolitan Cornbread
- Dutch Baby Pancake by Curious Cuisiniere
- Goat Cheese Scrambled Eggs and Ramps in Puff Pastry by The Girl In The Little Red Kitchen
- Mimosa Waffles by Sew You Think You Can Cook
- Mushroom Manchego Cream Filled Crepes by Lifestyle Food Artistry
- Parmesan Crusted Chicken with Arugula Salad by Casa de Crews
- Smoked Salmon & Shaved Asparagus Gruyere Quiche with a Pine Nut Crust by Simply Healthy Family
Treats and Sweets
- 5 Favorite Pancake Toppings by Sunday Supper
- Angel Food Cakes in a Jar by Hezzi-D’s Books and Cooks
- Black Cow Cupcakes by Cindy’s Recipes and Writings
- Blueberry Breakfast Cake by Noshing With The Nolands
- Bourbon Peach Frozen Yogurt by Food Lust People Love
- Cherry Cheesecake Pastry Braid by The Redhead Baker
- Crustless Creamy Blueberry Swirl Cheesecake by Magnolia Days
- Deluxe Salted Caramel Turtle Sundae by The Weekend Gourmet
- Gluten Free Strawberries and Cream Cake by Cupcakes & Kale Chips
- Lemon Blackberry Mini Tarts by Life Tastes Good
- Lemon Brownies by Pies and Plots
- Lower Fat Peach Cheesecake by Food Done Light
- Mini Chocolate Marshmallow Bombe Soufflé by Nik Snacks
- Mini Lemon Almond Cupcakes by Caroline’s Cooking
- Nutella Cheesecake Shooters by Fantastical Sharing of Recipes
- Pavlova by The Freshman Cook
- Perfect Chocolate Cupcakes by That Skinny Chick Can Bake
- Raspberry Mascarpone Mini Tarts by Palatable Pastime
- Rose Apple Custard Tart by Jane’s Adventures in Dinner
- Soft-Baked Lemon Coconut Cookies by One Sweet Mess
- Steamed Strawberry Coconut Poke Cake by Wallflour Girl
- Sunshine Lemon Cake Pop Bouquet by A Day in the Life on the Farm
- Triple Chocolate Layer Cake by Take A Bite Out of Boca
Join the #SundaySupper conversation on twitter on Sunday! We tweet throughout the day and share recipes from all over the world. Our weekly chat starts at 7:00 pm ET. Follow the #SundaySupper hashtag and remember to include it in your tweets to join in the chat. To get more great Sunday Supper Recipes, visit our website or check out our Pinterest board.
Would you like to join the Sunday Supper Movement? It’s easy. You can sign up by clicking here: Sunday Supper Movement.


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Ideas & Insights
Our perspective on creativity, innovation and getting stuff done
The ability to work with clients, take notes and then quickly turn around a recommendation document or presentation is key to a consultant’s productivity. Working with Mind Mapping software can help consultants to maintain a sense of sanity while dealing with their regular challenges on the job that affect speed to output: Lack of […]
I love to hear about different applications for Mind Mapping. Mind Mapping can be used to brainstorm ideas, plan your day, take notes about something you are reading and much, much more. Each time I run a Mind Mapping course I hear about different ways and situation that delegates plan to use what they’ve learned. […]
We’ve changed the design of our website and hope that you find it quick and easy to navigate and find what you’re looking for. Click on the tabs at the top and then the sub-menus appear on the right. Thanks for visiting!

domain: design


Date of birth:
Deputy-minister Nevena Tsankova has many years of experience in the private sector and in the management of projects. For the last 4 years she has been a member of the Board of the directors in a leading pharmaceutical company, for which she has also been a manager of the administration and public procurement. During the first half of 2014 she was chairman of the Board of the directors of Balneological center “Kamena”.
Nevena Tsankova holds a master degree in macroeconomics from the University of national and world economy and a master degree in financial management from the „Dimitar A. Tsenov“ Academy of Economics in Svishtov.
Mrs. Tsankova has achieved additional qualifications such as internal auditor of quality management systems, as well as in the field of management of projects and public procurement. She speaks English.


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Oct 9 - Oct 10
Oct 7 - Oct 8
Hotels in Heyuan start at $54 per night. Prices and availability subject to change. Additional terms may apply.
The DoubleTree by Hilton Hotel Heyuan is 25 miles (38 kilometers) outside of downtown Heyuan.
After you've thoroughly explored Heyuan, why not explore a little bit more of the region? The Guangdong region has lots of attractions waiting to be explored. Guangdong boasts rural landscapes and rivers, and commonly visited places of interest are fortresses and temples. In this part of China adventurous visitors might take up the chance to partake in rock climbing.
Look up Travelocity's enlightening Heyuan city guide to discover the numerous things to experience that it offers.

domain: geography


The long-anticipated Synod on Synodality is upon us. After years of preparation and planning, after tireless efforts to build enthusiasm and encourage participation, the Vatican is trying to temper expectations.
A few days ago, the new prefect of the Dicastery for the Doctrine of the Faith tried to downplay expectations for this October’s meeting. Cardinal Víctor Manuel Fernández insisted, “People who are afraid of strange or misplaced doctrinal advances, and people who, on the other hand, expect great changes, are going to be really disappointed.”
In yesterday’s homily at the opening Mass for the Synod on Synodality, Pope Francis called for a Church which, “amid the sometimes-agitated waves of our time, does not lose heart, does not seek ideological loopholes, does not barricade itself behind preconceived notions, does not give in to convenient solutions, does not let the world dictate its agenda.”
The Holy Father also felt compelled to reiterate a point he has been making with increasing frequency: “Here [at the synod] we do not need a purely natural vision, made up of human strategies, political calculations or ideological battles. We are not here to carry out a parliamentary meeting or a plan of reformation. No.”
Expectations for the synod – expectations both hopeful and fearful – have grown so great that it is increasingly difficult to imagine an outcome for the synod that doesn’t leave large parts of the Church feeling hoodwinked.
Those who (like the pope’s Relator General of the Synod, Cardinal Jean-Claude Hollerich, S.J.) believe the Church’s teaching on human sexuality is “false,” see the synod as their best hope for changing that teaching. Likewise for those pushing for the ordination of female deacons and even female priests. When the synod organizers use promotional materials featuring images of a woman in a stole and chasuble, it makes it harder to believe the synod organizers when they insist they are totally on the level.
Pope Francis, for his part, has not thrown his formal support behind any of these proposed changes to moral teaching or sacramental discipline. But he has shown an unwillingness, or at least a reluctance, to give definitive negative answers either. One need look no further than his treatment of the German Synodal Way or of the Belgian bishops’ conference to find instances where Pope Francis has said “no” in principle to what he has permitted in practice.
All of this has been rehearsed elsewhere. The point I want to make is this: the expectation for radical change is not a fiction created by the media, though both secular and Catholic media outlets have certainly helped reinforce those expectations. Nor were these expectations the creation of papal critics, Trads, or “backwardist” Americans.
More than anything else, these expectations have been fed and nourished by the Vatican itself, not least through a synod communications and marketing strategy that promises novelty and presupposes change.
For more than two years, prelates around the world have striven to outdo one another in their lavishing praise on the synod and on synodality. Whether done in earnest, or in order to be seen as a supporter of the Holy Father, or at least to avoid being flagged as a papal critic, all that superfluous, superlative verbiage begins to add up. Not all the praise has been sycophantic, but there has been a very definite current of praise and expectation, which has pulled many along with it.
How many enthusiastic Catholics – clergy or laity – have taken to social media, or Catholic websites, or stood up at conferences and declared, in so many words, that the synod has been a triumph of authentic discernment before it has even taken place?
It’s not that the synod cannot produce a genuine discernment of the will of the Holy Spirit (it can, and I sincerely pray that it does). It’s that presumption makes such discernment less likely and the advancement of some preconceived outcome (whether good or bad) more likely.
As it is, the synod now commences under a powerful presumption of change. The whole Church, the whole world, is expecting Something Big. And you can be sure that the synod participants will feel tremendous pressure to deliver. . .well. . .something, lest all these efforts be in vain, and all the fine words prove false.
It remains to be seen whether the Vatican’s recent efforts to deflate expectations for the synod will work, now that the “narrative of radical change” surrounding the synod has been so deeply established. Many in the Church feel they’ve been promised a revolution; many feel they’ve been promised precisely the opposite.
Pope Francis concluded his homily yesterday by precisely addressing those expectations. And pointing to a way, a narrow but possible way, to overcome the difficulties of seemingly inevitable disappointment:
And if God’s holy people with their shepherds from all over the world have expectations, hopes and even some fears about the Synod we are beginning, let us continue to remember that it is not a political gathering, but a convocation in the Spirit; not a polarized parliament, but a place of grace and communion. The Holy Spirit often shatters our expectations to create something new that surpasses our predictions and negativity. Let us open ourselves to him and call upon him, the protagonist, the Holy Spirit. And let us walk with him, in trust and with joy.
For the sake of the synod, and for the sake of the entire Church, I hope all of the participants, the Holy Father included, really are willing to let their expectations be shattered by the Holy Spirit. Otherwise, it seems inevitable that someone is going to come out of this Synod, not just disappointed, but feeling as though they’ve been sold a bill of goods.


text:
2017 10th Element of Hip Hop Tour will be announced soon
2016- The third annual Hip Hop Green Dinner kicked off Oakland Ready to Live Weekend. The Hip Hop Green Diner was first up and took place on September 22nd at the Berkeley Aspire Maynard Academy. It was brought to all by Akonandi Foundation and Outdoor Afro as well as many other local organizations.
We want to thank everyone who came out to support our Oakland -Ready to Live Weekend.
We were able to serve hundreds of youth and families healthy plant based food. We were able to produce 3 events in two days reaching nearly 1000 people. We were able to serve many youth and families and people were inspired and informed about health, wellness, the environment and animal abuse issues.
OAKLAND- Are you Ready to Live?
This concert event was in response to the diet related illnesses, post traumatic slave syndrome, and violence in our communities. Hip Hop is Green provides holistic health and transformation for urban communities via Hip-Hop Green Dinners, Speaker Series, and Concerts. Part of Hip-Hop Is Green's mission is also to promote the 10th Element of Hip-Hop: Health and Wellness.
This year on April 21st Hip Hop is Green the largest plant based Hip Hop organization in the World held a legendary event in New York- The 10th Element of Hip Hop Health & Wellness ceremony where Hip Hop culture was changed forever. It was the vision of Hip Hop is Green's Founder KEITH TUCKER along with STIC of Dead Prez, EZ AD of the Cold Crush, STYLES P, SA ROC, JOHN SALLEY, LAUREN VONDERPOOL, SUPANOVA SLUM, ASHEL SEASUNZ along with many others that were instrumental in adding Health & Wellness as the 10th Element of Hip Hop Culture.
We did this as a unified group all with the mission of bringing health & wellness to our people. This concert is a celebration of this historical new 10th Element of Hip Hop culture.
Health & Wellness – (The practice of wellbeing, self-discovery while living in balance with ourselves and the planet). People in Hip Hop that are a personal mission to achieve and promote holistic health and this personal mission is a lifestyle has taken on many forms, such as plant based eating, organic gardening, fitness, meditation, sobriety, food justice and animal rights activism.
It is the study of the inner voice and the connection to the soul. It is in this silence and introspection that we find our true selves and through this self-discovery it has led many in Hip Hop to share this knowledge with one another. This path leads us to make the connection to all living things, the animals, the forest, the seas and our environment and challenges us to make a change as a society.

domain: sociology


text:
I am a HUGE plantain- lover! Can’t prevarication most it, I convey been known to crusade a scene at habitation if somebody eats my final remaining plantain. I only can’t alive without it.
Recently, I convey been trying out dissimilar plantain recipes, anything that looks pleasing, together with piece of employment on to incite my palate- count me in. This is i of those plantain recipes that caught my attending together with I knew I had to brand it.
This recipe is slow to make, instead of frying the plantains, I roast them inwards the oven to cutting out to a greater extent than or less calories, together with thus I tin laissez passer notice swallow two. Then, I slit opened upward the plantains together with create total it up. For the filling, I sauté tomato plant sauce amongst onions, smoked paprika, garlic, bell-pepper together with solid soil meat-you tin laissez passer notice purpose whatsoever solid soil meat; chicken, turkey or beef. Then I house the seasoned meat inwards the plantains, topped amongst cheese.
When buying plantains it is of import to instruct the right one; It is should live on ripe, yellowish together with firm, Not overly ripe (Dark skin) because it would halt upward mushy.
- 2-3 ripe plantains
- 2 tablespoon canola oil
- ½ pound solid soil meat
- ½ medium onion chopped
- 1 teaspoon minced garlic
- ½ loving cup tomato plant sauce
- 1 tablespoon smoked paprika
- 1 modest dark-green yellowish or carmine pepper
- 2 tablespoon parsley
- ½ loving cup grated cheese optional
- Cooking spray
- Salt together with pepper every bit needed
- Preheat the oven to 400°F. Line baking sheets amongst foil together with coat amongst cooking spray or oil.
- Using a sudden knife, cutting both ends off the plantain. This volition instruct inwards slow to pick out grip of the peel of the plantains. Slit a shallow trouble downward the long seam of the plantain, peel entirely every bit deep every bit the peel. Remove plantain peel yesteryear pulling back.
- Place plantains on tray together with lightly spray, bake for a most 15, plough together with bake on the other side for to a greater extent than or less other fifteen minutes or until golden brownish together with tender.
- While the plantains are baking, add together 2 tablespoon of fossil oil to a sauce pan, followed yesteryear onions, garlic together with tomato plant sauce. Let it simmer for most 10 minutes, stirring oftentimes to forestall burning, add together most ½ loving cup of H2O if needed.
- Then, add together solid soil meat together with piece of employment on cooking for most 10 or to a greater extent than minutes.
- Finally add together dark-green pepper together with parsley, suit for seasoning
- Remove baked plantains from oven cool for a distich of minutes, brand a horizontal slit inwards the plantains, materials amongst equal amounts of meat mixture
- Sprinkle amongst cheese, if wishing house inwards oven together with bake for an additional v minutes. Serve warm
thank you lot done portion recipes to : https://www.africanbites.com/stuffed-baked-plantains/


HTML & Wordpress Integration
I need somebody who can adeptly code my design into HTML, and then fully integrate it with the latest version of Wordpress. The design is such a simple one and wouldn't take long to code, I would imagine.
Please tell me your price for such a job. As well as 1 or 2 samples of your HTML code. Although the quality of the HTML code isn't overly important. I just want it to work in all browsers and have no issues once placed into Wordpress.
I'm willing to convert your design to valid (X)HTML/CSS. I'll do it for free with pleasure, it's always good to give something back to the community you've learned alot from.
I can't do the Wordpress integration though, since I've no experience with that.
Well, if you prefer to give the job to someone who can do both jobs, no problem!
Just hit me back if you need me!
Oh, by the way; I can give you some examples via PM if you'd like.
Thank you very much for the kind offer :-) I'll definitely take you up on that, if somebody else here can do the Wordpress integrating for me.
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text:
Find tons of the best games for any Android tablet and phone: Magic crush: Saga of realms and many others at Mob.Org.
A magical or technological item
Talk about anything gaming related. 0 Posts 0 Topics.
You need magic-wielding characters have more than one source that they have learned to tap into.
[Indie] Realms of Magic a 2D sandbox RPG – theRPGSite


Effect of oxygen partial pressure on the structural and optical properties of PLD grown ZnMgO thin films
Pulsed laser deposition technique was used to prepare the ZnMgO thin films on c-sapphire substrate at different oxygen partial pressures. Results shows that the change in oxygen partial pressure during growth changes the Mg contents in MgZnO samples, which ultimately results in samples with different structural and optical properties. Change in phase of ZnMgO thin films from cubic rock salt to hexagonal wurtzite was observed with the increase in oxygen partial pressure. A decrease in bandgap from 5.78 eV to 4.04 eV was also observed by increasing the oxygen partial pressure.


As Party’s NWC Recognises Adagunodo as Osun PDP Chair
By Olabode Abolaji
A mild drama ensued at the National Executive Committee meeting of the Peoples Democratic Party PDP in Abuja on Tuesday as a former deputy governor of Osun State, Iyiola Omisore and a former commissioner, Bayo Faforiji were sent out of the meeting.
Sources at the meeting revealed to CityMirrorNews that the duo were ordered out of the Wadata plaza secretariat of the party after their place in the meeting was questioned.
Findings by newsmen at the PDP secretariat indicated that the two stalwarts of the party had attended Yesterday’s expanded national caucus of the party with the Ahmed Markarfi Led caretaker committee notion when the PDP crisis lasted.
According to information, the duo had lobbied the Ekiti State Governor, Ayodele Fayose to make his group the recognized leadership of the PDP in Osun State.
At the accreditation stage, both Omisore and Faforiji were admitted as part of the South West arm of the party but were questioned immediately after the meeting started on their status to attend the NEC of the party.
One of the party members who raised the observation during the meeting explained the duo did not meet the criteria of members of the party who can attend the meeting of such decision making organ of the party.
After due deliberations, both Omisore and Faforiji were embarrassed out of the room and Hon Soji Adagunodo who had hitherto been addressed as the authentic PDP chairman in Osun State alongside his B.O.T members of the State party leadership were allowed into the meeting.
As at the time of filing in this report, only Adagunodo and his men were allowed to the meeting in line with the constitution of the party in admitting only former presidents, governors, chairmen of the party at the state levels and other recognised stakeholders of NEC.
And in the instance, neither Omisore nor Faforiji is a sitting or former governor or chairman of the Peoples Democratic Party PDP.


text:
Nassar victim says MSU donor criticized 'these girls,' a remark he says was misheard
For the second time this year, a major MSU donor is under scrutiny for comments he's made about Larry Nassar's victims.
While waiting with a crowd to enter a gubernatorial debate held in Grand Rapids earlier this week, Sterling Riethman, one of the 204 women and girls who gave statements earlier this year during Nassar's sentencing hearings on sexual assault charges, says she heard Peter Secchia say, "These girls are going to ruin the state of Michigan. We have to stop them."
Secchia, who has donated millions to Michigan State University over the years and has his name on several university buildings, denied the allegation when the Lansing State Journal contacted him. He said Riethman misheard him and that he said the package of bills would ruin the state. The bills were inspired by Nassar, the disgraced former MSU physician accused of sexually abusing hundreds of patients.
Riethman had testified at a state House committee about why she supports legislation intended to extend the statute of limitations for criminal and civil cases involving sexual assault cases, among other changes. Hours later Riethman was waiting to take her seat to watch the debate between Republican candidates.
A group of men were having a conversation within feet of her and she heard one ask Secchia if he had heard that some of Nassar's victims had been "paraded" in front of the state House Law and Justice Committee to testify in support of the Nassar-inspired bills, Riethman told the State Journal on Tuesday.
According to Reithman, Secchia said he had, then added: "These girls are going to ruin the state of Michigan. We have to stop them."
Secchia denied saying that. "She didn’t hear it correctly," he told the State Journal.
Secchia had been criticized in January for saying that previous complaints against Nassar were ignored because he was "a rock star," but also questioning why some parents remained quiet. "Were they driven to have a gold medal or driven to have a child who is a star?" he told a Grand Rapids TV station. "Were they holding back on the information they had because they didn't want to embarrass their daughter?"
- Prominent Lansing PR firm ends work with Michigan State University
- MSU trustee calls for new internal review and reforms, says 'We have a cultural problem'
- 2014 Title IX report on Larry Nassar was MSU's only report in 3 years with 2 versions
Riethman said one of the other men with Secchia implied that she, Rachael Denhollander (the first woman to publicly say Nassar abused her), and the other Nassar victims who testified before the committee only did so at the request of their attorneys.
Riethman and Denhollander are among the nearly 300 Nassar victims who are suing MSU, USA Gymnastics and others related to Nassar's abuse. The package of bills in the Legislature, if passed, could impact those lawsuits.
"All we're trying to do is protect children," Riethman told the State Journal. "I am no one’s pawn. I am a survivor. I’m not doing this on behalf of a trial lawyer."
Secchia told the State Journal that the bills would drive businesses from the state and deter business from moving here.
Secchia said someone he didn't know came up to him and asked about the state House committee hearings, which Secchia told the State Journal he had only heard about.
Secchia wondered why Riethman was listening to his conversation, although he acknowledged it took place in public.
Riethman attended the debate as a guest of Lt. Gov. Brian Calley, one of the GOP candidates for governor, but said she isn't supporting a specific candidate.
Secchia attended the debate as a guest of Michigan Attorney General Bill Schuette, also a gubernatorial hopeful. Schuette's office led the prosecution of Nassar.
In January, just days after Nassar's first of two sentencing hearings in state courts, Schuette announced that he had tapped William Forsyth, a retired Kent County prosecutor, as an independent special prosecutor to investigate sexual misconduct at MSU.
Riethman said Secchia's comments and connection to Schuette have now made her concerned about the overall investigation of MSU.
Andrea Bitely, a spokeswoman for the Attorney General's Office, said Schuette has not discussed the ongoing investigation or the package of bills with Secchia. Secchia said the same.
In March, the investigation secured its first criminal charges, against William Strampel, the former dean of MSU's College of Osteopathic Medicine who had also served as one of Nassar's bosses.
"Bill Forsyth is a fantastic investigator and a fantastic leader and is leading an investigation that has already resulted in charges against a dean," Bitely said, adding that the AG's Office supports the package of bills as a whole.
Nassar, 54, formerly of Holt, is serving a 60-year federal prison sentence on three child pornography charges. He was also sentenced to decades in prison on 10 sexual assault charges in state courts.
Contact Matt Mencarini at (517) 267-1347 or email@example.com. Follow him on Twitter @MattMencarini.

domain: politics


text:
We found 1 provider named 'Jerges Cardona-loperena' nationally.
Dr. Jerges Cardona-Loperena is an adult critical care and adult pulmonology specialist. He attended Ponce School of Medicine and then went on to complete his residency at a hospital affiliated with the University of South Florida (USF). Dr. Cardona-Loperena is an in-network provider for several insurance carriers, including Blue Cross Blue Shield EPO, Blue Cross Blue Shield Bronze, and Blue Cross Blue Shield HMO. In addition to English, he speaks Spanish. He is affiliated with St. Joseph's Hospital, St. Joseph's Women's Hospital, and St. Joseph Children's Hospital.

domain: health


text:
If you dread your work Christmas party you’re not alone, as new research reveals that one in six can’t think of anything worse than the annual festive do.
Bursting with stale mince pies and bad music, these traditionally alcohol-fuelled events fill so many with fear that 19 per cent of people have lie to try and avoid them.
The independent survey of over 1,000 UK adults, commissioned by indoor go-karting company TeamSport, also suggests that women are more likely to lie and avoid their Christmas party, as 20 per cent confess to telling a little white lie compared to 16 per cent of men.
Although 24 per cent of people think Christmas parties are a good way of socialising with colleagues, many are filled with dread as their usual tea-break buddy transforms into the office flirt after indulging in too many free drinks and festive cheer.
Common occurrences at office parties include overly flirtatious banter, the drunk boss, passing out and being crowned the lightweight of the party, or busting out David Brent-style dance moves.
These experiences are echoed across the UK, as 11 per cent of people confess to kissing someone and as many as one in ten adults in some cities admit to getting in an argument at their work Christmas party.
But the embarrassment and turmoil doesn’t stop there for many party goers, as one in 12 people in Edinburgh admit to waking up to embarrassing photos on social media.
Fiona Tayler, corporate events manager at TeamSport Indoor Karting, says that many workplaces will host a Christmas party centred around alcohol and food for their employees, but this new research indicates that people do not actually enjoy these festive celebrations as much as they should.
Tayler adds, ‘A Christmas party is a time to celebrate and socialise with work colleagues, so perhaps employers need to find alternatives to the traditional celebrations and break away from the norm.
‘By offering new ways of socialising through fun activities and adding a competitive element, employees can engage in new experiences together, encouraging the development of new relationships and help team building.’


text:
South Dakota Gov. Kristi Noem (R), whose name has circulated as a possible running mate for former President Trump, is coming out with a new book.
The description of her book online says she “explains how the country is not going back to the Republican party of the 2000s. And that’s a good thing. This book is packed with surprising stories and practical lessons from the front lines of the battle. And she names names.”
“So many times, almost on a daily basis, I hear people talking about wanting to go back to the old days of Mitt Romney, Cheney, the Bushes, you know, when Republicans could reset themselves back to these people that were steady and spoke perfectly. Yet they’re the ones who created the swamp that we have to deal with now,” Noem told Fox News.
She added, “There’s no going back. They need to adjust their perspective and realize that Trump broke politics — he just did — and that that’s a good thing.”
Fox News reported the book is due for release in May.
Her team didn’t immediately respond to The Hill’s request for comment. Trump has already endorsed the book.
“A great new book by Governor Kristi Noem, is a hard hitting story of a very interesting life,” Trump posted on his TruthSocial platform with a link to the book.
Trump mentioned Noem on Sunday when asked about possible picks for vice president. She has previously said she “absolutely” would jump at the chance.
It’s not Noem’s first tome. She also penned “No Going Back: The Truth on What’s Wrong with Politics and How We Move America Forward,” which went on to become a New York Times bestseller, in 2022.
Noem, 52, is the first female governor of South Dakota and has maintained close ties with Trump since he endorsed her gubernatorial campaign in 2018.
The conservative firebrand, who notably joined Trump to celebrate the July 4 holiday at Mount Rushmore in 2020, won a second gubernatorial bid in 2022.


text:
|Heading||Always complete from A to Zinc.|
|Active Ingredients||1 Tablet: Calories 5; Total Carbohydrate 2 g; Vitamin A 4000 IU (75% as Beta Carotene); Vitamin C 75 mg; Vitamin D 400 IU; Vitamin E 70 IU; Thiamin 2.2 mg; Riboflavin 2.7 mg; Niacin 12 mg; Vitamin B6 7 mg; Folic Acid 400 mcg; Vitamin B12 25 mcg; Biotin 45 mcg; Pantothenic Acid 10 mg; Calcium 200 mg; Phosphorus 125 mg; Iodine 100 mcg; Magnesium 50 mg; Zinc 15 mg; Selenium 22.5 mcg; Copper 2 mg; Manganese 4.5 mg; Chromium 100 mcg; Molybdenum 25 mcg; Nickel 5 mcg; Silicon 4 mg; Tin 10 mcg; Vanadium 10 mcg; Lutein 250 mcg; Sorbitol; Dibasic Calcium Phosphate; Mannitol (Wheat); Microcrystalline Cellulose; Calcium Carbonate; Ascorbic Acid (Vit C); Magnesium Oxide; dl-Alpha Tocopheryl Acetate (Vit E); Gelatin; Contains < 2% of: Acacia; Ascorbyl Palmitate; Aspartame;** Beta-Carotene; BHT; Biotin; Calcium Pantothenate; Cholecalciferol (Vit D3); Chromic Chloride; Citric Acid; Corn Starch; Crospovidone; Cupric Oxide; Cyancobalamin (Vit B12); FD&C Red 40 Aluminum Lake; Folic Acid; Lactose (Milk); Lutein; Magnesium Stearate; Maltodextrin; Manganese Sulfate; Modified Food Starch; Mono- and Di-Glycerides; Natural and Artificial Flavors; Niacinamide; Nickelous Sulfate; Partially Hydrogenated Soybean Oil; Potassium Iodide; Pyridoxine Hydrochloride (Vit B6); Riboflavin (Vit B2); Saccharin Sodium; Silicon Dioxide; Sodium Ascorbate; Sodium Benzoate; Sodium Citrate; Sodium Metasilicate; Sodium Metavandate; Sodium Molybdate; Sodium Selenate; Sorbic Acid; Stannous Chloride; Stearic Acid; Sucrose; Thiamine Mononitrate (Vit B1); Tocopherols; Vitamin A Acetate (Vit A); Zinc Oxide; May Also Contain < 2%: Sodium Aluminum Silicate|
|Directions||Suggested Use: Adults - Chew one tablet daily with food. Not formulated for use in children. Store at room temperature. Keep bottle tightly closed. Protect from moisture.|
|Uses||How Centrum Silver has been specially formulated: Beta-Carotene - An antioxidant form of vitamin A. Vitamin B6 - A higher level*** to help your body convert food to energy.* Vitamin B12 - A higher level*** because dietary needs increase with age.* Calcium - A high level to help strengthen and maintain healthy bones.* Vitamin E - A higher level*** to help protect against cell damage.* Manganese - An essential trace mineral for bone and connective tissue development*. Folic Acid - May help maintain heart health.* Iron - An iron-free formula because most individuals 50 plus meet their needs through diet alone. Centrum Silver Chewables is a nutritional supplement designed for adults 50+. Centrum Silver Chewables is specially adjusted with higher levels of certain age essential nutrients like calcium, B vitamins and antioxidants to keep pace with your (adults 50+) changing nutritional needs.|
|Warnings||Contains: Milk, Soy, Wheat. As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use. **PHENYLKETONURICS: CONTAINS PHENYLALANINE. IMPORTANT INFORMATION: Long-term intake of high levels of vitamin A (excluding that sourced from beta-carotene) may increase the risk of osteoporosis in adults. Do not take this product if taking other vitamin A supplements. Keep out of reach of children. *THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE OR PREVENT ANY DISEASE. ***Compared to Centrum.|
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domain: chemistry


text:
Michael Coren on today’s March for Life in Ottawa.
Today, the 12th annual March for Life will take place in Ottawa. Up to 10,000 people, half of them under the age of 25, will walk, sing and pray for an end to abortion in Canada. If past patterns are repeated, there will be hardly any mention of the event in the media — a contrast with the numerous protests a fraction of the size that tend to receive full and fulsome coverage. There has never been any abusive or violent behaviour from the participants — though there are occasionally obscene and provocative gestures from opponents –and numerous MPs and religious and ethnic leaders will attend. The march is also intensely reflective of the authentic Canada, unlike most other demonstrations: Conservative and Liberal, able-bodied and handicapped, black and white, Muslim, Christian and Jewish, from every region and background.
One would think this diversity would make it almost worthy of a heritage moment on the CBC or a government grant. Instead it makes the shapers of establishment opinion extraordinarily uncomfortable. As does, of course, any mention of the abortion issue. What one regularly hears from the marchers is best described as an informed incredulity. Why, they ask, is someone automatically excluded from the public square and considered extreme if they merely embrace the scientific proof that life begins at conception?
I’m not going to hold my breath waiting for the CBC to do a heritage moment about it. OK, so the mainstream media is ignoring the issue. Fine. Nobody said our job would be easy (heck, even the weather seems against us today – it’s cold in windy and quite grey in Ottawa this morning). But so what? See you there!
Véronique adds: Actually, the march was mentioned on CBC radio’s 4 pm newscast. It wasn’t last year.by


text:
When looking in mail purchase bride websites you will be shocked by the prices they offer. Brazilian mail order bridal couples prices, Mexican mail buy bridal lovers prices – what’s the? Does the exchange rate effect the price? marrying a chinese woman Do each one of these bridal couples prices range from one to one more? Are some of these kinds of bridal couples more affordable than others?
The answer to the last question is it all depends. There are email order bridal couples which can be cheaper as a result of exchange fee differences. Various other mail order bride cost factors may be the country of beginning, culture and ethnicity. And, of course , a few mail buy bride cost factors may just be luck of the bring.
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However , let’s get back to the subject of costs. Certainly, it is true that a lot of mail order bride cost factors are affected by nation, culture and ethnicity. But , it is also imperative that you spend time learning the different costs involved in a heavy relationship. Actually some of these bridal couples might actually save money because they spend time deciding what gifts to offer and which will foods to serve with the reception.
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A lot of men might not exactly buy positions for women who live close to them since this might seem weird. Alternatively, some all mail order bride cost elements can be affected by the state that your woman lives in. Therefore some -mail order birdes-to-be cost elements are based on the positioning of the supposed marriage. During your time on st. kitts are no hard and fast rules in terms of the matter, most areas consider mail-order marriages mainly because legal assemblage when it comes to taxation and other problems.
The way the fact that the gifts happen to be presented also depends on the wedding party. For some, the bride shows them to her attendants and for others the presents are given to the guests themselves. Some like to give higher priced presents towards the bridal party and some spend time choosing gifts for each specific attendant. Again, this is determined by where the expected marriage occurs.
As a final note, there are some things that may always stay the same when it comes to any type of postal mail order bride-to-be cost. For starters, there is the selling price that the bride and groom pay for wedding ceremony itself. The second thing is, there are the cost that the few incurs to make the wedding happen. Lastly, there are the expenses that have to be paid by the victim who is receiving engaged.