Dremel Table Saw 3D Models: An Overview
Dremel Table Saw 3D Models are a fascinating niche in the 3D printing world. These models can range from simple parts and accessories to more complex, fully functional table saw designs. Websites like Thingiverse and Yeggi offer a plethora of Dremel table saw 3D models, catering to various needs and skill levels. For example, you can find models for collet holders, spool holders, and even dust collectors specifically designed for Dremel tools.
3D Printing Dremel Table Saw Models: A Step-by-Step Guide
1. Choosing the Right Model: Begin by selecting a model that suits your requirements. Consider the complexity of the model, its functionality, and compatibility with your Dremel tool.
2. Preparing Your 3D Printer: Ensure your 3D printer is calibrated correctly. This includes checking the bed leveling, nozzle height, and ensuring that the filament is loaded properly.
3. Material Selection: Depending on the model, you might need different types of filaments. PLA is a good choice for basic models due to its ease of use, while ABS or PETG might be better for parts that require more strength and heat resistance.
4. Printing: Adjust your printer settings according to the model’s requirements. This includes layer height, infill percentage, and supports if needed. Monitor the first few layers to ensure a good print quality.
5. Post-Processing: After printing, you may need to clean up the model. This can involve sanding, trimming, or assembling multiple parts.
Tips for 3D Printing Dremel Table Saw Models
- Test Print Small Components First: Before committing to larger prints, test with smaller components to ensure your settings are correct.
- Pay Attention to Detail: For functional parts, precision is key. Make sure your printer is well-tuned.
- Use Suitable Filament: Choose filament based on the part’s application. For parts subjected to stress or heat, consider stronger materials.
- Be Patient: Some models can be complex and take a long time to print. Patience is crucial for a successful print.
Popular Questions from Enthusiasts
- Can I customize these 3D models to fit my specific Dremel model? Yes, many of these models can be modified using 3D modeling software to fit specific Dremel models or to include additional features.
- How long does it take to print a Dremel table saw model? The printing time varies based on the complexity of the model and your printer settings. Smaller parts may take a few hours, while complex models can take over a day.
- Are these models suitable for beginners in 3D printing? Yes, there are models available for all skill levels. Beginners can start with simple designs and gradually move to more complex models.
- What should I do if the printed parts don’t fit together? Check if your printer’s calibration is accurate. If parts still don’t fit, you may need to slightly modify the model or adjust the print settings for better accuracy.
- Is it safe to use a 3D printed table saw? Safety should always be a priority. While 3D printed parts can be robust, they should be regularly inspected for wear and tear, especially if used in high-stress applications.
In conclusion, the world of 3D printed Dremel table saw models offers a unique opportunity for customization and creativity. Whether you’re a hobbyist looking to augment your workshop or a professional seeking specialized tool parts, 3D printing these models can be a rewarding endeavor. With the right preparation, tools, and a bit of patience, you can bring these innovative designs to life.


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Info and diagrams
I made this simple origami pumpkin for Halloween from a square base. This model makes use of both sides of paper, if you don’t have the right colors you can glue two sheets together.
Designed by Jo Nakashima (07/Oct/2015)
Difficulty level: simple
Recommended paper size: 15cm x 15cm
My paper: origami paper
Diagrams: download [PDF]

domain: artistic


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NEW YORK (CBS.MW) - The Dow industrials DJIA, -2.24% shot up 65 points to 10,113 at Thursday's open with all 30 components gaining ground, as gains in overseas bourses, some positive earnings pre-announcements and benign economic data helped lift investor sentiment. The Nasdaq Composite $compq surged 19 points to 1,929 and the S&P 500 Index SPX, -2.33% gained 7 points to 1,098. In the broad market, advancers dominated decliners by a 1,615 to 495 margin on the NYSE and by a 1,594 to 655 score on the Nasdaq exchange. Ahead of the opening bell, Avon Products AVP, +0.51% and Activision ATVI, -1.91% both raised their quarterly earnings outlooks.
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domain: news


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Felice Beato Photograph Album - "Photographs of Delhi"
1 Photograph (black and white)
1 Glass negative (black and white)
35 albumen prints by Felice Beato, mounted into album format with captions, entitled "Photographs of Delhi and c.," depicting views of the Indian Mutiny near Delhi, India, ca. 1858. The photographs are an important record of buildings in Delhi which were subsequently destroyed by the British.
Still Prints of Asia: Inside the Secunderabagh, Lucknow
One albumen print by Felix Beato, mounted on card, with "Lucknow. Inside the Secunderabagh Shewing [sic] where 2600 Sepoys were Killed" inscribed in black ink below the print. View taken circa 1858 of the interior of the Sikandar Garden, with skeletal remains strewn across the grounds.

domain: history


Prevail Per-Fit360 Adult Brief
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• Easy-Lock Fasteners®: Makes it easier to take briefs on and off.
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• Quick Wick® with MaxSoft Technology™: Combines superior softness with rapid liquid acquisition speeds.
• Next Generation Brief™.
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- Backing Type:
- Absorbency Level:
- Tab-Style Brief


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Venezuela is bordering the Caribbean Sea between Colombia and Guyana. With more than 2000 kms of coasts on the Caribbean Sea, Venezuela and its archipelagos have a lot of secret spots with white sandy beaches, coconut palms and an underwater world that is home to five hundred species of fish and several different coral types surround these exciting islands.
Chartering a boat In Venezuela has two requirements:
– The boat should be licensed by the Venezuelan authorities
– A Venezuelan « marineros » is mandatory aboard
There are two main bases and several main island groups to explore along the northern shore of Venezuela.
Your sailing areas are:
At the east of the northern coast, Puerto la Cruz is the center of yachting in Venezuela.
You can easily fly from Caracas or Margarita to Barcelona Airport, 20 minutes from PLC. There are over than 6 marinas and you can find all the services for your yacht.
The coast and offshore islands constitute the Mochima National Park, and PLC is also a good starting point for inland excursions.
The sailing area from Puerto La Cruz to Grenada included La Tortuga, La Blanquilla, Margarita, Mochima national Park, Los Testigos.
Access to the archipelago : a half hour flight from the international airport of Caracas to Gran Roque.
Gran Roque are the only inhabited islands at the west of the offshore islands (except some fishermen on some islands) and the cruising area incorporates Los Roques and Las Aves archipelago if you stay more than 2 weeks.
Grenada is the nearest rental base from Venzuela and you will find here the finest choice of yachts to prepare your cruise with or without crew.
Everywhere you will meet sympatric and helpful people.
The Venezuelan coast reveals a succession of islands and wild coves each different from the other and is proud of Margarita, the capital of duty free and night life or of the archipelago of Los Roques which is known as a coral jewel.
Since it is a marine reserve, the fauna is abundant and varied, which makes diving a real treat. While fishing, you will be protected from the surge of the open sea thanks to the large reef.
If you choose to do a complete cruise from Grenada to Las Aves and return (minimum 3 weeks) you will probably do one of your nicest and finest cruises.
Sympathy of the inhabitants.
Fly and spear Fishing (except Los Testigos and Los Roques).
Excursions and tours guide inside the country (Canaima Park and the Angel Falls, tropical rainforest, snowed-covered mountains and desert landscape).

domain: geography


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All Locations > International > North America > Canada > British Columbia > Squamish > The Chief > Grand Wall Base Area
Avg: 2.2 from 42 votes
|Type:||Trad, 90 ft|
|Page Views:||1,849 total · 22/month|
|Shared By:||Jeremy Frimer on Jan 2, 2011|
|Admins:||Kate Lynn, Nate Ball|
DescriptionEasy hand jamming in a fine setting.
Up a 5.8 hand crack for 50 feet to chains. Descend from there, or (better yet), step easily right into Rutabaga and climb a 5.9 hand crack for another 40 feet to the chains on that route.


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when laws don’t work
The Peruvian Government has made progress in addressing gender inequality. There have been great strides at tackling gender issues. The Ministerio de la Mujer y Poblaciones Vulnerables (The Ministry of Women and Vulnerable Populations) have worked hard in creating the National Gender Equality Plan which...
July 23, 2015

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42 easter crafts for toddlers to make, including easter eggs, bunnies, sheep, chicks and crosses. These easter craft eggs are hard and sturdy making it easy for kids to paint on easter egg decorating crafts kits - including crazy bird craft kit (make 12) and easter animal craft kit (make 12) by easter craft. Sharetweetpingoogle+3723sharesready for easter we have a ton of awesome easter crafts for kids you'll find a variety of craft ideas, from cool easter origami to printable crafts with templates.
Find easter activities, printables, games, and crafts to help your kids hop into spring. Christmas or easter, this is an easy craft for kids of all ages easter coloring book: easter and spring coloring designs for adults, teens, and children of all ages (adult coloring books) feb 15, 2017. These 8 easter crafts are all super simple and easy - perfect for young toddlers great introduction to spring, eggs, chicks, rabbits and flowers. If you're on the hunt for fun and engaging egg activities for kids, this ginormous list should keep you busy for a few weeks and it's just in time for easter and easter egg hunts because the list is so large, i've broken it down into these categories: egg decorating, plastic eggs, games.
These easter crafts for kids offer a fun way for the whole family to celebrate the arrival of spring. Easter is just around the corner here are some fun hands on activities, crafts, books and sign language for your baby or toddler to enjoy for easter this easy baby easter activities and crafts will keep your little one busy this spring. 25 easter crafts for kids a super-fun opportunity to spend some quality time with the little ones while getting ready for the holiday. Have a whole bunch of kids coming over for easter keep them entertained with these cute and easy easter crafts. Here are some easy easter crafts for kids to make you can find bunny peeps, easter baskets, handprint/footprint bunnies, and lots more.
Click pic for 25 easy easter crafts for kids to make | easy easter craft ideas for preschoolers to make. Fun and engaging religious easter crafts and activites for children of all ages including toddlers, preschoolers and kindergarten kids. Throw an easter party to remember with crafts, activities, and eggsperiments for kids fill hollowed out easter eggs with confetti and let the kids smash them on the floor set up an obstacle. If you're running out of ideas for your toddler's easter basket, snag a carton of these hide and squeak eggs by tomy the friendly eggs will provide plenty of entertainment time for toddlers, even beyond easter sunday.
Try these easter crafts for toddlers for a fun, creative and interactive easter sunday with the family let the kids enjoy with these awesome ideas. Easter crafts for kids with easter just around the corner i thought it was the perfect time to take out my printable bunny and egg hat decorating activity for my two. Looking for fun easter games for your next easter party or gathering check out these activities that will keep their bodies and brains engaged.
These fun easter activities for preschoolers will be a hit with your child art, crafts, games and egg decorating ideas for preschool aged kids. Easter is coming up this holiday sure snuck up on me there are so many fun easter related activities so i decided i would share 27 of my favorite easter activities for kids. Plenty of fun construction paper crafts for kids holidays, birthdays, or just any day, grab a pad of construction paper and get crafting with your little ones we have plenty of construction paper crafts for you to browse. Get inspired by these fun diy easter craft ideas that are simple and great for children easter sunday will be here before you know it start planning for the holiday and the arrival of the easter bunny and the kickoff to the season of spring.


Charlottesville police are, on average, stopping and arresting one-third fewer people through what the department calls “investigative detentions” than was the case a year ago.
However, black people are still far more likely to encounter an officer than are white people in the city based on their percentage of the population.
Charlottesville Police Department data for May through July on investigative detentions, commonly called “stop-and-frisks,” shows an increase in stops over the first quarter of the year.
However, looking at the numbers overall, the monthly average of stops and arrests have dropped nearly 40% since they were first reported in September.
Since September, 592 people have been stopped in 465 encounters with police. More than half of those people, 53%, were black. Based on their percentage of the city’s population, about 17%, black people are more likely to be stopped by an officer in the city.
The latest three-month stretch only leads any other time period in the number of white officer-initiated stops, even though the September report didn’t provide such data.
Between May and July, 153 people were stopped across 124 encounters with police. Of those stopped, 78 were black, 74 were white and one was Asian.
Police arrested 69 people in the stops, of whom 36 were black, 32 were white and one was Asian.
Men made up 31 of the 36 arrests of African Americans.
An equal number of black and white people were stopped and then released without charges.
Officers initiated 47 of the 124 encounters, stopping 59 people. Thirty-four of those people were black and 25 were white.
Thirty-four of the 47 police-initiated stops were made by white officers and two were made by black officers.
Ten white and two Asian officers had more than two stops a month between May and July.
July led the way with 52 people stopped across 45 encounters. However, African Americans were stopped the most in May and white people were stopped the most in June.
May also saw the most arrests of the past three months, at 26, of whom 17 were black.
The most stops, 20, were in Belmont. Seventeen people were stopped downtown, 15 were stopped on the Downtown Mall and 13 were made on The Corner.
Black people were stopped the most downtown, at 11, followed by seven on the mall, six in Belmont and five in the Ridge Street neighborhood.
White people were stopped 13 times in Belmont, nine times on The Corner, eight on the Downtown Mall and six downtown.
Between May and July, an average of 51 people were stopped across 41 encounters per month. Black people were stopped an average of 26 times a month, compared with 25 white people.
Officers also averaged a total of 23 arrests per month, of whom 12 were black people and 11 were white.
Since data was first reported in September, Charlottesville officers stop, on average, 54 people a month across 42 encounters. Black people are stopped 28 times a month, compared with 25 white people.
Officers average a total of 23 arrests per month, split about evenly between white and black people.
Belmont has seen the most stops, at 72, followed by downtown with 59, The Corner with 55 and Fifeville at 46.
Belmont is the top neighborhood that both black and white people are stopped, with a total of 26 and 45, respectively.
CPD’s use of the practice has dropped significantly since it was first reported.
The average number of monthly officer-initiated stops is down 38% since September.
The average number of people stopped has dropped 34% in that time among 32% fewer encounters.
Black people have been stopped 19% less since September, compared with a 45% decline in white people.
Arrests are down by 37% — 19% among African Americans and 50% among white people.


text: This was a very good book. It reminded me of "The Outsiders" with the teenage boys in an inner city gang, but set in the 60's, when teens were becoming more promiscuous and drugs coming on the scene. They live in the Bronx and their world is changing; not only traditions and expectations, but the community is as well. Adolescence is always so confusing, but the majority of these kids, living in the inner city, children of immigrants existing in a violent and chaotic environment and time, try to make sense of the world around them and just where they fit in. I really enjoyed this book; it had the feel of a memoir. I received a copy of this book from the author in exchange for an honest review.


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There are so many exciting places to visit in Massachusetts. As a Massachusetts local, I can attest to the Bay State’s interesting and unique destinations.
Massachusetts is a place where history and culture meet. From major cities to seashore towns, and everywhere in between, there is something for everyone. I’ve created this list to help you explore the best of Massachusetts while enjoying all the top attractions.
Table of Contents
- Best Places to Visit in Massachusetts
- FAQs About Places to Go in Massachusetts
Disclosure: Travel Lemming is an independent reader-supported blog. You can support us by purchasing via the affiliate links on this page, which may earn us commissions. See our Advertising Policy for further explanation. Thank you!
Best Places to Visit in Massachusetts
Boston has something for everyone with its rich history and diverse neighborhoods.
Boston is one of the top places to visit in Massachusetts because of its storied history. It has a legacy of culture, arts, and education dating back to the 1600s. Today, this city offers a blend of historical sites, modern attractions, and waterfront views.
Visit Boston Tea Party Ships & Museum to see the only surviving tea chest from the historic Boston Tea Party protest. Another popular historic attraction is Public Garden, which dates back to the 1800s. Here, you can watch swan boats float along the lagoon.
There’s plenty to do for those visiting Boston with children. Places like the New England Aquarium and the Boston Children’s Museum will guarantee a great time.
Stop by the Isabella Stewart Gardner Museum to browse fine art. Or, perhaps take in a show at the Boston Symphony Orchestra.
One of the oldest towns in North America—full of history and mystery.
Salem, Massachusetts draws visitors from around the world for its historic Witchcraft Trials and spooky celebrations. Today, Salem preserves its history and artifacts through local museums and guided tours.
The Salem Witch Museum explores the 1692 Salem Witch Trials that put Salem on the map. The House of the Seven Gables is another one of Salem’s essential stops. It is a historic home, museum, and designated National Historic Landmark.
The Peabody Essex Museum (PEM) is another Salem museum and one of the fastest-growing art museums in North America. Salem is most popular in the fall, but this is the best time to visit for the full Salem experience.
A charming little seaside New England town in Northeastern Massachusetts.
Newburyport is about an hour’s drive from downtown Boston. This charming town along Massachusetts’ North Shore offers visitors iconic coastal views to explore.
Wander around the Waterfront Park and boardwalk. There is no shortage of things to do here. Lounge on the grass or browse local shops. The Waterfront Park is especially nice during the spring and summer months.
Be sure to check out Oldies Marketplace, an antique store loved by locals and visitors alike. You will find furniture, decorations, jewelry, and clothes. There are tons of curious knick-knacks to look through.
This city sits across the Charles River from Boston and is home to the renowned Harvard University.
The city of Cambridge has its own distinct charm and identity, despite being so close to Boston. The city is best known for being the home to the historic Ivy League university, Harvard University. Take a tour of Harvard’s campus but feel free to explore other parts of Cambridge. From unique city squares to history, art, architecture, and restaurants—there’s plenty to do.
I love to stroll down Memorial Drive. This street runs along the Charles River. It offers outstanding views of the Boston skyline, especially at night.
Be sure to check out the Head of the Charles regatta (boat race) if you visit in late October. This is the largest regatta in the world where athletes compete in rowing. The background of fall foliage makes it a unique event to experience.
The oldest institution of higher learning in the United States, highly regarded for its influence and reputation.
Harvard University is located in Cambridge, Massachusetts. The Ivy League university dates back to 1636 and has been esteemed in higher education for 387 years.
Anyone can visit the Harvard campus. There are many student-led tours that cover the historic buildings, dorms, and more. After touring the campus, explore the historic neighborhood of Harvard Square. It is full of shops, restaurants, cafes, and laid-back bars.
Buy a book at the Harvard Book Store. This independent bookshop has been a Cambridge landmark since 1932. Then grab a bagel at my favorite bagel spot at Black Sheep Bagel Cafe.
An island off the coast of Cape Cod best known for its whaling history and reputation as a summer getaway.
Nantucket is an island south of Cape Cod that relishes in its isolation. A quintessential trip to Nantucket consists of riding through the cobblestone streets on bikes and relaxing along the shore with a beach read.
Nantucket was the whaling city capital of the world in the late 18th and early 19th centuries. The Nantucket Whaling Museum tells the story of how Nantucket left its mark in whaling history. The museum’s scenic rooftop is a big hit and the educational programs are popular.
Old Sturbridge Village
The largest outdoor history museum in the Northeast with re-created settlements and period re-enactors.
Visiting Old Sturbridge Village is like taking a journey through time to the 1830s. This living museum invites visitors into more than 40 historical buildings. These include homes, meetinghouses, shops, and more.
Historical re-enactors carry out the daily activities of this early 19th-century community. Wander through the different shops that make up this village. Visit with a farmer plowing the fields or a blacksmith hammering away.
There are more than 200 acres to explore at Old Sturbridge Village, so there is always something new to experience. Overall, Old Sturbridge Village is a wonderful place to bring the whole family.
A one-of-a-kind highland region in Western Massachusetts full of green hills and stunning foliage.
The Berkshires are a highland region in Western Massachusetts that offers beautiful year-round scenery with the best in nature and recreation. You’ll find historic villages, a thriving art community, and diverse terrain.
Enjoy outdoor adventures such as hiking trails and cross-country skiing at this popular vacation destination. Or, take in the impressive collection of cultural and historic sites like Edith Wharton’s Home “The Mount” in Lenox, and the Norman Rockwell Museum in Stockbridge. The Berkshires are most popular to visit in the fall.
This famous Massachusetts summer destination is best known for its scenic, sandy beaches.
Cape Cod has long been a popular New England summer destination. This hook-shaped island on the Atlantic Ocean is acclaimed for its beaches, seafood, and endless coastal fun.
Spend a day at the picturesque Race Point Beach. It is the perfect place for playing in the water, building sand castles, and hunting for seashells. Walk over to the Old Harbor Life-Saving Station Museum and learn about the history of the Coast Guard.
Set aside an entire day to visit the Cape Cod National Seashore. Explore walking trails through salt marshes and see six beautiful beaches. Nature lovers will want to grab their binoculars. The Cape Cod National Seashore is home to many migratory seabirds. You can see them on a stroll through Fort Hill Trail.
A charming New England island just a short ferry ride from Cape Cod.
Martha’s Vineyard is the best place to visit in Massachusetts for stunning natural beauty and scenic sandy beaches. There’s a vibrant beach culture here and it’s the perfect weekend getaway for relaxing by the sea.
Martha’s Vineyard is dotted with charming small towns that make it feel special. Vineyard Haven is a busy port town that welcomes day-trippers to browse its array of local boutique shops. Oak Bluffs is a colorful small town with a Victorian boardwalk. I especially love the pizza and ice cream emporiums here.
Adams National Historical Park
A historical park in Quincy that was the former home of two U.S. presidents and notable American figures.
The Adams National Historic Park is a historical site and home of American presidents John Adams and John Quincy Adams, and their families and descendants. The historic park is located in the town of Quincy outside of Boston.
Here, you can tour the historic family homes. These homes include John Adams and John Quincy Adams’ birthplace, The Old House at Peace field, and Stone Library. But be sure to reserve tickets for home tours ahead of time!
Second U.S. President John Adams lived a full life as a farmer and a world traveler, and helped author the Declaration of Independence. Take in the architecture, art, literature, history, and gardens at this historical attraction—it’s sure to make for a fascinating day.
America’s oldest fishing port with a rich maritime history.
Gloucester is a popular summer destination when visiting Massachusetts. This charming and walkable city is brimming with history, culture, dining, shopping, and beaches.
This seaside city is perfect for friends, families, and visitors of all ages. Gloucester is one of the best New England ports for whale watching. I recommend booking a tour with Cape Ann Whale Watch, as frequent tours are offered from mid-April through October.
Another attraction I love in Gloucester is Hammond Castle Museum, a medieval-style castle. The inventor and art collector Johns Hays Hammond Jr. completed the castle in 1929. Here, you can see artwork and ancient artifacts on a self-guided walking tour.
Home to the Boston Red Sox and one of baseball’s most iconic ballparks.
Fenway Park is the oldest baseball stadium in major league baseball. It has been home to the Boston Red Sox baseball team for over a century.
The park’s most iconic feature is known to locals as the Green Monster. It is a 37-foot wall painted in green, located in the left field. It houses the park’s scoreboard during games.
You should try to catch a game at Fenway even if you aren’t a diehard Red Sox Fan. It is a top Massachusetts attraction during baseball season (April to early October) and a fun experience overall.
A 2.5-mile pathway through Boston’s most historic buildings and sites.
The Freedom Trail path runs 2.5 miles through several of Boston’s most historical sites and attractions. This is one of Boston’s top tourist attractions and walking Freedom Trail is a great way to get acquainted with American History.
Freedom Trail begins at Boston Common and ends at the Bunker Hill Monument. You will pass through 16 historical landmarks while learning about the American Revolution.
One of the most picturesque neighborhoods in all of Boston.
Beacon Hill is a historic neighborhood in Boston. The brownstone-lined streets of this neighborhood are home to several historic sites. It is one of my favorite places to visit in Massachusetts.
The start of Freedom Trail is located in this neighborhood, which tells the story of the American Revolution. Some landmarks include the Old State House and the Paul Revere House.
While walking through the streets of Beacon Hill, you may notice a building with a golden dome. That’s the Massachusetts State House. It has housed the state’s government since 1798. Learn all about Massachusetts History by taking a free tour.
A popular summer destination named for the beach plums that grow wild in its dunes.
Plum Island is a barrier beach island located in Northeastern Massachusetts. The island is only 11 miles long, but packed with plenty of opportunities for fun and relaxation.
Head over to the Parker River National Wildlife Refuge. It has 4,662 acres of land that’s home to hundreds of species of birds, animals, and plants. The peaceful Parker River is perfect for cyclists and nature lovers, too.
Check out the Plum Island Lighthouse. It was formerly known as the Newburyport Harbor Light. Occasional public tours of the lighthouse are available through the organization, Friends of Plum Island Light. The charming town of Newburyport is nearby.
A famous port city outside of Boston that was once the whaling capital of the world.
The city of New Bedford used to be the whaling capital of the world during the 19th century. Today, New Bedford leans heavily into its maritime past but the city is growing. New restaurants, parks, and downtown art galleries are transforming the city.
I recommend visiting the New Bedford Whaling Museum. This museum details the city’s complicated whaling history. Here, you’ll find a collection of whale skeletons, a whaling ship replica, and artwork. You’ll also learn about the biology of whales and current conservation efforts.
A waterfront town that’s home to some of America’s most iconic historical monuments.
Plymouth is a picturesque waterfront town in Massachusetts. There’s plenty of local charm and historical monuments here to discover.
Head to Plymouth Rock and Pilgrim Memorial State Park. Plymouth Rock is an iconic American landmark and a symbol of the nation’s beginnings. The famed rock is known as the place where the first Pilgrim settlers stepped foot onto land in Massachusetts.
Experience where American history took place at the Plimoth Patuxet Museum. This outdoor history museum is a recreation of a pilgrim village and an immersive experience with historical activities to enjoy. It is one of the most popular places to visit in Massachusetts.
A charming town in Berkshire County in Western Massachusetts.
Stockbridge is a picturesque village in the Berkshires of Western Massachusetts. The small lively town has so many fun things to do.
Start at one of the most iconic places in town: The Red Lion Inn. This hotel first opened as a tavern back in 1773. It still retains its colonial features. Stop by, grab a drink, and sit on the porch to watch the day pass by.
American painter, Norman Rockwell, spent his later years in Stockbridge. Now there is a beautiful museum dedicated to his work. The art museum has the world’s largest collection of his paintings.
Boston Harbor Islands National & State Park
A unique collection of bays, harbors, and rivers off the coast of Boston.
The Boston Harbor Islands National & State Park covers 34 islands and peninsulas. It’s filled with hiking trails, lighthouses, tidal pools, campgrounds, and much more.
You can go fishing, picnicking, swimming, and camping under the stars all within reach of downtown Boston. Deer Island offers amazing city views where you can watch the planes take off from Logan Airport.
FAQs About Places to Go in Massachusetts
What are the best places to visit in Massachusetts?
What is the most visited town in Massachusetts?
The most visited town in Massachusetts is Boston. The city is known for its historic sites and waterfront attractions.
Where is the best place to visit in Massachusetts summer?
The best place to visit Massachusetts in the summer is Martha’s Vineyard. It is a popular getaway for its scenic beaches and relaxing atmosphere.
What is the best place to visit in Massachusetts in winter?
The best place to visit in Massachusetts in winter is the Berkshires in Western Massachusetts. Winter brings snow-covered hills and outdoor adventures like skiing at areas like Ski Butternut.
I hope this guide gave you plenty of options for places to visit in Massachusetts, whether it’s your first trip or not. For more ideas on places in Massachusetts, check out my list of best day trips from Boston!
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domain: travel


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domain: literature


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By Dr. Lisa Dunne.
The brain is “genetically programmed to be social…hardwired to take in signals from the social environment to alter its own internal states.” – Dr. Daniel Siegel, UCLA
“Do not make friends with a hot-tempered man, do not associate with one easily angered, or you may learn his ways and get yourself ensnared.” King Solomon, Proverbs 22:24
STAYING AFLOAT: TIPS FOR MEDIA MANAGEMENT
We live in a media-central culture. Every day, we are bombarded by sights and sounds that are designed to captivate us, to persuade us, and to convince us to think, feel, believe, or buy something. Despite the prevalence of media in modern culture, however, few Americans have been well-equipped to navigate the flood waters left behind by this mass media deluge.
Here are a few tips for managing media mania in your own life.
- Get Lit: Become media literate. Learn to read, dissect, and discuss the messages coming into your home and your heart. You are the filter.
- Consider the Content: Recognize the subtle and not-so-subtle philosophies and behaviors exemplified in what you are consuming, whether it’s song lyrics, magazines, movies, or TV.
- Garbage In, Garbage Out: If we live on junk food (the Standard American Diet, or SAD as it’s been called by nutritionists), we can expect to experience physiological sickness more often than if we lived primarily on healthy, whole foods. That’s a principle of input = output. The same is true in a sociological sense. If we take in “junk” media on a constant basis, we will become like the company we keep. As Neil Postman put it, we grow “sillier by the minute” in the deluge of “dangerous nonsense.”
- Pull the Plug: Instead of sitting awash in the blue haze of the electronic universe, engage in something truly interactive. We zap our creative powers when we veg out mindlessly hour after hour in front of the screen. Take up a conversation or competition with a friend or family member. Paint a picture, create a recipe, invent a game, write a poem, read a book, take a walk, visit an elderly care home, serve food to the homeless, or become a mentor to a young person. Pull the plug and get engaged in the world you live in.
- Check Your Fruit — If we have 2, 4, or 8 hours of media intake a day, and we have one 10-minute devotional once a week, the sheer volume of influence will be overwhelming. We can see the influence if we evaluate the fruit of our lives. Do we exude love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control? Or are we filled with anger, envy, ingratitude, restlessness, frustration, cynicism, sarcasm, laziness, and a lack of discipline? These are the traits of a media-central culture. We need to spend time cultivating positive traits if we want a harvest of those traits in our lives. As the saying goes, if you don’t like what your getting, look at what you’re giving.
These tools and tips are discussed in greater detail in Emerge, but I hope this gives you a starting point for evaluating the influence of mass media in your life. Check out the other Tips and Tools pages for more helpful hints on breaking free of the cocoon of media socialization.

domain: psychology


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Get Motivated To Lose Weight With These Ideas
As fun as losing your extra weight may seem, it is a very important reason to start losing it now. Another thing is that the longer you keep it on, the more difficult it will be to lose it and you can have more health problems develop later. These tips below can help you started losing the weight.
Lose weight by taking the long way every time. Assuming you have no mobility issues, taking the stairs will help keep your metabolism moving throughout the day. If you live within walking distance of the market, you can also try walking during your errands. This burns calories and helps the environment at the same time!
Make raw foods, especially raw vegetables, a cornerstone of any weight-loss diet. Cooking typically leaches vital nutrients and vitamins out of food. These losses are most evident with vegetables. Beyond the technical, nutritional benefits, a dieter will likely find that raw, fresh foods taste better than their canned, preserved or cooked, counterparts.
Aim for a goal clothing size, rather than a goal weight. Ignore your scale entirely. Weights vary greatly from person to person. Everyone's ideal weight is different, so aiming for a particular weight can sometimes be a little silly. Instead, focus on the clothes size that you want to fit into.
When you are trying to lose weight, make sure you are getting enough sleep. Getting at least eight hours of sleep a night will give you more energy during the day for exercise, while decreasing your need for additional calories for that energy. Also, failing to get enough sleep will decrease your metabolism.
What's in your soup? If you are trying to eliminate fat from your diet, stick to lean soups made with vegetable stock or broths. Steer clear of soups that use a lot of cream and meats and you'll be able to have a guilt-free bowl of hot delicious soup, without packing on fat.
Wear comfortable clothes. Studies have shown that people actually lose more weight when they are wearing clothing they can lounge around in. Work clothes can be stuffy, and most people are very uncomfortable wearing them. As a result, you tend to move around less. Comfortable clothes encourage more movement. You are burning more calories whether you realize it or not.
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But it soon became apparent that this wasn’t an ordinary concert. The hall, which is usually only about half full for the Nashville Symphony Orchestra’s Thursday night concerts, was filled nearly to capacity. And shortly after Guerrero mounted the podium, audience members sprang to their feet, turning their initial polite applause into a furious ovation.
Guerrero, who earlier this month was appointed the NSO’s next music director (he assumes his post at the start of the 2009-10 season), smiled for a moment like a kid at a surprise birthday party. But he didn’t bask long in the glow. He had important work to do. So after a traditional season-opening rendition of “The Star-Spangled Banner,” Guerrero launched immediately into a performance of contemporary American composer Claude Baker’s Aus Schwanengesang (From Swan Song).
Lasting about 20 minutes, Aus Schwanengesang is a colorful, ingenious and quite frankly weird piece. Baker takes five of 19th century Austrian composer Franz Schubert’s art songs as his starting points. But he doesn’t just transcribe them. Instead, he takes Schubert’s mellifluous tunes and recomposes them, mutating them in some instances beyond all recognition.
In the first number, “Das Fischermädchen” (The Fisher Maiden), Baker distorts the tempo, creating the illusion of time slowing down (or of a record player slowing its rotations). He fills the second song, “Am Meer/Die Stadt” (By the Sea/The City), with screeching string harmonics and pile-driving percussion (from no fewer than four percussionists). And he turns the last song, “Der Atlas” (Atlas), into an unexpected pastiche that includes not only Schubert but also snippets from Beethoven’s Piano Sonata No. 32 in C minor.
Guerrero approached this piece with a remarkable seriousness of purpose. Indeed, he conducted with arm movements that seemed almost mathematical in their precision, and the orchestra responded with performances that were both expertly calibrated (no mean feat in this rhythmically complex piece) and deeply felt. The composer, who was in the audience, was rewarded with warm applause.
The NSO followed this ear-bending music with a familiar blockbuster, Tchaikovsky’s Concerto in D major for Violin and Orchestra, Op. 35. Fortunately, there was nothing routine about the performance.
The soloist, Midori, was in especially fine form. Throughout the evening, she was intensely in the moment, playing flashy passages with breathtaking virtuosity and lyrical ones with an almost incandescent sort of rapture. (It’s worth noting that this celebrated violinist was also seemingly indefatigable, remaining in the hall long after the show to meet with fans and sign autographs.)
Guerrero, meanwhile, proved to be more than just an able accompanist. He was an equal partner in the music making, engaging in an expressive give-and-take with the soloist while eliciting succulent, full-bodied textures from the orchestra.
Not surprisingly, Guerrero was most impressive in the concert finale, a performance of Maurice Ravel’s orchestral masterpiece Daphnis et Chloé, Suites Nos. 1 and 2. This amazing piece—originally composed as ballet music to accompany a pastoral Greek drama—exploits the full resources of the orchestra.
In fact, it’s hard to think of a more evocative and rustic sonic painting. Undulating figures in the winds, harps, celesta and strings call to mind a murmuring brook. The piccolos, meanwhile, sound almost exactly like chirping birds.
When Guerrero last appeared with the NSO in June, he was a consummate showman, leading the orchestra with gestures that were big, clear, sweeping and ebullient. This time he was all business. He resisted the urge to conduct with flamboyant choreography, à la Leonard Bernstein. Instead, he was a meticulous craftsman.
The result was a performance that was both polished and opulent. Technical polish is one of the things the Nashville Symphony Orchestra needs most these days—it’s already got the fantastic concert hall. Guerrero’s performance bodes well for the NSO’s future.
Carolyn Huebl and Mark Wait
As interpreters of modern music, violinist Carolyn Huebl and pianist Mark Wait are utterly fearless. The duo, both professors at Vanderbilt University’s Blair School of Music, performed two of the most daunting works in the repertoire at their recital Monday night at Turner Recital Hall. Their renditions were breathtaking.
They opened with French composer Claude Debussy’s Sonata for Violin and Piano. Completed in 1917 (just a year before the composer’s death), the sonata is among Debussy’s most probing and sophisticated works. Debussy placed the greatest interpretive and technical demands on the violinist, and Huebl proved to be equal to the challenges.
She played the broad and flowing melodies of the opening Allegro vivo with unfailing sensitivity, and she brought an appropriate playfulness to the second movement Fantasque et léger. But she was most impressive in the final Très animé, tossing off that movement’s incessant stream of sixteenth notes as if they were child’s play.
The challenges for the pianist in the Debussy are more interpretive than technical, and in this regard Wait didn’t disappoint. His playing was remarkable for its flowing legato and delicate shading.
Wait serves as dean at the Blair School of Music and is widely respected for his interpretations of modern music. Certainly, the many students who packed the hall Monday night could profit from studying his music making. He got the Debussy exactly right, emphasizing the music’s elegant lyricism while avoiding the sort of soupy pedaling that often ruins this composer’s piano music.
Huebl and Wait approached Hungarian composer Béla Bartók’s First Sonata for Violin and Piano, the final piece on the program, with the seeming recklessness of bungee jumpers. This is a demonically difficult piece, one that’s full of jagged, rapid-fire figurations for the violin. The pianist, meanwhile, must navigate the entire stretch of the keyboard at breakneck speeds. Huebl and Wait decided to risk all, pushing their tempos and emotions to the extreme. It was a gamble that paid off, and it won for the duo a resounding ovation.
There are many Praise and Worship songs out there that are meaningless and empty. They…
I think the mistake the author is making is that they're equating Slipknot's background, lyrics,…
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DescriptionBlack Hole is a single player, freeware, mouse controlled puzzle game played on an 8x8 grid.
Within the grid are some black holes and the player's task is to find out where they are, to do this they launch probes from either side of the grid. The probes will either pass straight though or they will pass close to a black hole in which case they will be deflected or stopped.
Player's start each game with one thousand points and lose twenty five points for each probe they launch plus additional points for each black hole they fail to identify. The game has three difficulty settings which plays the game with three, four or five black holes - the more holes the harder the game is to solve.
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domain: game


Flu Vaccines Run Short
November 12, 2015
The Flu Vaccine ran short on Friday at Farragut Elementary School posing the question if there will be a wider shortage this winter are if this was an isolated incident.
CCUSD Nurse Dianna Castro announced on Friday that the shots will still be given, however the Flue Mists had not been delivered by the county.
Castro issued the following statement, “I am sorry to say that we do not have enough Flu vaccine at this time to be able to complete the scheduled flu clinic tomorrow (11/6) at Farragut. When we originally scheduled the clinic dates, the County predicted they would receive a second shipment of flu vaccines by now; that did not happen.
The district plans to reschedule the Flu Clinic for Farragut students at a later date when it receives additional Flu Mists.


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domain: medical


High-Tech Solutions for Everyday Problems
6 Handy helpers discovered at the Consumer Electronics Show
Often we get excited about new technology because it’s different from what we’re accustomed to or because it does something completely new. Sometimes those technologies end up seeming like solutions in search of problems. Real innovations, however, are those that solve existing problems, not create new ones.
Here are six new products we saw at the Consumer Electronics Show that can be problems solve tech problems, from the basic to the extreme.
Return to full story:


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Crowing Love is a grassroots organization for copy editing and publications . We work one on one with our authors, and have been thoroughly enjoying these creative collaborations as our first year of business is coming to a close.
Our first book, Crowing Love, by Peggy Aue, was published July 1, 2017. This juvenile fiction book is about a crow finding attachment and eventual loss in the cycle of mortality, and was illustrated in water color with Illustrative design by Carlton F. Aue. This first book was the zygote of Crowing Love Publications.
The Book of Edith , penned in 4 journals by refugee Edith Werkman, is a memoir focusing on the displaced child of WWII. Ms. Werkman brings her perspective of life as a small child to young adult, starting in 1936 in Czechoslovakia, and finishing with her last big hike up the mountain of life. This memoir presents as truly unique. We were honored to be the Ghostwriting team behind The Book of Edith.
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I suppose I had been taught to box myself in. I remember when my room was nothing but a straight path from the door to my bed. There was the desk, a mound of papers on top, drawers filled with documents from when my dad still used it as his office before I was born. Two massive totes filled with schoolwork. Everything I stacked my life upon. Somehow a daybed worked its way here even with the bunk bed. It was the bed my father’s family let my mother stay in when she was too scared to drive home in the snow. My dresser drawers were stuffed unopenable with clothes they bought for me. Two jewelry boxes sat on top: a big brown one my mother got me for my sixth birthday and a bigger brown one her mother-in-law got me a year later. They were both coated in junk. When I cleaned them off I found a homemade poster I had been too embarrassed to keep hung up. I hung it up again. It sat above the nursery paintings made by my mother’s sister-in-law, fairies and flowers with faces staring at me. I have been watched my entire minor life. I think of the book my mother keeps on the downstairs bookshelf by the door: Rediscovering Catholicism. She got it from her mother. She says it’s one of those gifts that you’re supposed to keep because people look to see if you have it when they drop by. I have been ever the receiver of gifts.
Rene Seledotis is a transgender fiction and poetry writer who uses his writing to explore the hoarding disorder he has struggled to overcome. He has served as a poetry editor on the Oakland Arts Review. He sends warm (and cold) greetings from the lakeshores of Michigan.
Photo by Brett Jordan on Unsplash
Share Some Light


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GBP/USD is declining towards 1.3650 after disappointing UK retail sales.
GBP/USD technical analysis
After pushing beyond 1.37 overnight GBP/USD is trending lower. The pair trades -0.4% at 1.3665 at the time of writing.
Yet despite today’s pullback, GBP/USD continues to trade above its 20 & 50 sma on the 4 hour chart. Furthermore is remains comfortably within the ascending channel pattern dating back to early October pointing to an established bullish trend.
Immediate horizontal support is being tested at 1.3665a break through here could see 1.36 20 sma and round number tested, prior to 1.3560 lower band of the ascending channel.
Learn more about trading forex
WTI falls as Chinese covid cases rise
Oil prices are trending lower, retreating from an 11 month high struck last week
Fears are growing that new pandemic restrictions in China could curb fuel demand in China, the world’s largest importer.
Recent gains in crude have been under pinned by recovering fuel demand in China, whilst US and Europe lagged. With this source of support potentially waning as covid cases rise and lockdowns are imposed, investors are struggling to see through the near term risks.
WTI has been trending higher making a series of higher highs and higher lows. However after three attempts to break above $53.90, WTI is easing back.
The price has just crossed below the 50 & 20 sma on the 4 hour chart at $52.80 in a bearish signal. The RSI also favours more selling.
A break through support at $51.70 (low 15th Jan) could negate the current uptrend and lead to a deeper sell off to 50.50.
However, should he price retake the 52.80, an attempted rebound could see the 53.90 high retested before $54.75 is targeted.


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Residents at Huntly enjoyed a games day recently. They started the day with some chair exercises with balloons then moved on to board games and dominoes in the afternoon. Great …
The staff and residents of Balhousie Huntly care home would like to thank the many businesses and individuals who donated items for the their annual Christmas hamper.
This year’s beautiful hamper …
The ladies at Huntly continue to enjoy the Ladies Lunch club in the home. Here’s some lovely photos of our residents participating.
From career changers to university students to people who simply want to make a difference, today’s successful care workers come from all walks of life. And this week their outstanding …
Dominoes popular with Huntly residents at the moment
Residents enjoy Jessiman Dancers Garden Concert
Garden concerts continue to be a hit at Huntly
Three of Balhousie Huntly's residents celebrated their birthday in the same week
Huntly's resident Barbara McKenzie celebrates her 90th Birthday

domain: sociology


KUCHING: An operations room of Gabungan Parti Sarawak (GPS) coordinating committee for Engkilili constituency has been established for the four component parties.
They are Parti Pesaka Bumiputera Bersatu (PBB), Sarawak United People’s Party (SUPP), Progressive Democratic Party (PDP) and Parti Rakyat Sarawak (PRS).
The first meeting in the operations room was chaired by Simanggang assemblyman Datuk Francis Harden Hollis as the official caretaker for Engkilili constituency yesterday (July 19).
The operations room is necessary to be established as the state election is coming near.
It will serve as a centre to manage the party’s machinery movement and an information centre for the voters on the voting status.
All activities to be implemented will be discussed with the central committee beforehand. This is to avoid overlapping activities and to give space for a systematic management.


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Bushy was home to almost 8,000 US troops during the Second World War. In 1942 Camp Griffiss was established in the north-east corner of the park; it was named after Lieutenant Colonel Townsend Griffiss, the first American officer to die in Europe during the conflict.
The park’s central Chestnut Avenue provided an ideal landing strip for aircraft; alongside the Nissen huts there were sports pitches and even a cinema for entertainment. The National Physical Laboratory, whose work had led to the development of the pioneering Spitfire plane, was also based at Bushy and made important advances in aerodynamics and marine technology throughout the war.
Eisenhower moves in
In 1944 Bushy played a crucial part in bringing the war to an end. General Eisenhower moved the Supreme Headquarters of the Allied Expeditionary Forces (SHAEF) to the park and began planning Operation Overlord – the top-secret mission to invade the European mainland that launched on D-Day, 6th June 1944. D-Day marked the decisive turning point in the fighting, setting the Allies on course for victory a year later.
Traces of the past
Although the wartime buildings were demolished in 1963, a brick pavement has been laid on the site of Eisenhower’s office as a marker of his top-secret presence in Bushy at a momentous time in modern history. For the 50th anniversary of D-Day the park entrance used by Eisenhower was reopened and is now called the Shaef Gate. Nearby stands the USAAF Memorial honouring the US troops based at Camp Griffiss.


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Electric heaters will "out heat" and "out perform" gas heaters in all ways. The key is having a proper understanding of which product to use under the circumstance. For more information please feel free to contact us.
They are Infratech heaters using the Flush Mount Plaster Frame. http://www.infratech-usa.com/Literature%20Library/Comfort%20Heat/X-18-2305%20W-61%20Flush%20Mount%20Plaster%20Frame%2010-22-10.pdf
Outdoor heat for back and front
Ceiling heat light / Trimmed out shingle posts
Moonlight Ranch Residence
where do u buy those heat lamps?
Do you find infrared more effective for heating such spaces. Do basic convection principles apply when using infrared (for example, do you still turn the fan on in reverse to help circulate the heat? Or does that not work since they heat objects, not spaces
The heat lamps are Berkos brand.
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advice for their projects from professionals like ourselves. You might have noticed that we offered the customer unbiased information on the outdoor heating products that are available in the market. No mention was made regarding a specific brand . I encourage you not to continue disseminating unbalanced
A shaded trellis and overhead heat lamp make a patio inviting for more of the year
Overhead heat lamp. cool. great idea
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Electrically operated louvered ceiling, built in heating and BBQ.
A shaded trellis and overhead heat lamp make a patio inviting for more of the year.
7. Indoor-outdoor havenAn infra-red radiant heater reaches full operating temperature within a couple of seconds and heats an area of 20-25 square metres, making it a cosy option in an outdoor room. Available as electric
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Share Your Story: Transform a Sunroom into a ‘True Four Seasons Space’
Skiermanski, president of Stoneridge Builders Inc., Prairie Grove, Ill., installed a TempZone™ Heating system and successfully turned a sunroom into a true Four Seasons room.Finished Four Seasons room with Radiant Heat After homeowners added a sunroom on to their home, they made the decision to turn it into
Because the sunroom was 5 ½ feet off the ground, the homeowners wanted heat and air conditioning (A/C) so the room could truly be used year round. The problem was that the home’s basement was finished and there was no way to get heat and A/C to this room without causing major renovations to the finished
At WarmlyYours Radiant Heating we place a premium on providing the best customer service in the industry because we know that our customers, whether homeowners, trade professionals, or kitchen and bath showrooms, are the most important part of our business. We enjoy building relationships with you and
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areas with perpetually hot weather. Exterior awnings can reduce solar heat gain by up to 65 percent for south-facing windows and 77 percent for west-facing windows. Ideal locations: South- and west-facing windows. Best uses: Reducing heat gain in warm weather.
Exterior awnings can reduce solar heat gain by up to 65 percent for south-facing windows and 77 percent for west-facing windows. Ideal locations: South- and west-facing windows. Best uses: Reducing heat gain in warm weather.
areas with perpetually hot weather. Exterior awnings can reduce solar heat gain by up to 65 percent for south-facing windows and 77 percent for west-facing windows.Ideal locations: South- and west-facing windows.Best uses: Reducing heat gain in warm weather.
R Johnston Interiors
Electric, infrared heaters are a great option for pergolas. A heated quartz element emits a safe, clean wavelength of light that is only absorbed by solid objects, transferring heat directly to a person, table or floor rather than heating the air, just as R Johnston Interiors mentioned. We're more than
These are actually infrared heaters so they heat objects rather that the air. My clients love these and find they put out a lot of heat. You can find more information on them at http://infratech-usa.com/. Good luck!


Evaluating the impact of educational technology professional development upon adoption of Web 2.0 tools in teaching
Australasian Journal of Educational Technology Volume 27, Number 3, ISSN 0814-673X Publisher: Australasian Society for Computers in Learning in Tertiary Education
Our paper reports upon and critically analyses findings from a two-year research project into the provision of continuing professional development for making purposeful use of Web 2.0 tools in teaching. Based on our research, we make recommendations for delivering effective continuing professional development workshops whilst also acknowledging the limitations of this form of continuing professional development. The advantages of alternative forms of professional development are discussed and implications for practice are outlined.
Doherty, I. & Doherty, I. (2011). Evaluating the impact of educational technology professional development upon adoption of Web 2.0 tools in teaching. Australasian Journal of Educational Technology, 27(3),. Australasian Society for Computers in Learning in Tertiary Education.
ReferencesView References & Citations Map
These references have been extracted automatically and may have some errors. Signed in users can suggest corrections to these mistakes.Suggest Corrections to References
Cited ByView References & Citations Map
Authentic Tasks and Authentic Experiences: Two Dimensions for Delivering Effective Professional Development
Iain Doherty, The University of Auckland, New Zealand
E-Learn: World Conference on E-Learning in Corporate, Government, Healthcare, and Higher Education 2011 (Oct 18, 2011) pp. 1167–1172
These links are based on references which have been extracted automatically and may have some errors. If you see a mistake, please contact email@example.com.


Just saw this story on kgw.com and felt obligated to share for some unknown reason. My love for gnomes has been steady throughout the years, and sustained lately due in large part to the Travelocity commercials. Well, today is another good day for Gnomes, apparently, as the Mt. St. Helens webcam captured a gnome, complete with a “I will get the snow” sign.
It’s been a very bizarre winter here in the Pacific Northwest, with both 80 degree temps. and valley snow in the month of April, so a little gnome shouldn’t be very surprising. If there’s some brilliant branding/advertising tie-in yet to be realized, I’ll be thoroughly impressed. And I’m already pretty impressed by the mountain gnome regardless.


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2014 Volume 3 Issue 3 Pages 3-8
When we argue about proper use of drugs, it is essential to set appropriate dose levels for individual patients. Therefore, pharmacists need to obtain renal function data of patients. At community pharmacy, however, pharmacists have not been established a way to utilize renal function data. We conducted a survey of pharmacists working in community pharmacies. As a result, renal function data was ①considered (9.1%), ②considered partially (54.5%), ③ not considered partially (27.2%), ④ not considered (9.1%). Renal function data was gained from ① patient or its family (77.2%), ② medical doctor (4.5%), ③ nobody (9.1%). Based on these results, we have designed a seal put on the Medication Notebook to be able to share patients renal function data between hospital and community pharmacy. As a result, this eGFR labeled Medication Notebook was to be ① useful (50.0%), ② partially useful (36.3%). From this survey, it revealed that the community pharmacists cannot obtain the information about the patient’s renal function despite needing. Therefore, it is a very useful reminder for community pharmacists to consider of patients renal function data. This initiative can expect to avoid overdose of renal excretion drugs.


May 7, 2010, 8:19 PM EDT
The Nationals don’t intend to announce tomorrow’s starting pitcher until tomorrow morning because they need to make a corresponding roster move.
But manager Jim Riggleman said he would let Marlins skipper Fredi Gonzalez know in advance as a courtesy. And the Marlins’ game notes currently list Matt Chico as tomorrow’s starter.
Infer from that as you will.
UPDATE AT 6:31 P.M. — Here is the full story on Chico’s return on CSNwashington.com.
ON THE RADIO
As ESPN-980 AM's Nats Insider, Mark makes daily appearances on the station's various shows. Here's the 2014 schedule (subject to change)...
MON: 12:45 p.m.
TUE: 2:30 p.m.
WED: 4:30 p.m.
THU: 2:30 p.m.
FRI: 1:30 p.m., 5:30 p.m.
SAT: 10:30 a.m.
*All times Eastern. You can also listen to the station on 94.3 FM, 92.7 FM and online at ESPN980.com.
- Strasburg settles down, Nats rout Cardinals 11-1
- Strasburg leads Nationals against Cardinals
- Skole among first round of cuts at Nats camp
- Rosenthal pain-free, Wacha pitches well for Cards
- Zimmerman, LaRoche homers lift Nationals over Atlanta
- Nationals split-squads face Braves, Cardinals
- Roark makes emergency start vs. Astros
- Fister scratched from start with elbow inflammation
- Doug Flutie took batting practice at Nats spring training (VIDEO)
- Marlins complain about Red Sox spring lineup, get apology


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Well, first and foremost, a 55 gallon aquarium will weigh alot. Make sure you have an adequate fixture to stand it on. Not any old dresser will always work. Each gallon of water is approximately 8 pounds, so take that as a factor, because if you don't invest money in a proper stand, you'll be investing money in a new dresser and a new tank, lest you give up the hobby from sheer frustration.
Second, as said, the hood is very important, especially with cichlids. Cichlids are one of the more active species of fish you can get, and they do like to jump, as well as flail things around.
Third, a 55 gallon tank can be satisfied by a hang-on filter, although I would always recommend a canister filter. Keep in mind, cichlids are very messy eaters, alot get very large and produce a lot of waste. I know it seems unnecessary, but when dealing with cichlids I like to try to aim twice as high, meaning for a 55 gallon tank, I'd personally use a 110 gallon capable filter, if it's a hang-on. If you decide to go the canister filter route, I have a Fluval 404 filter with the media being, in order from bottom to top, pre-filter, bio-max, clear-max, carbon (With the appropriate sized water polishing pads set on top of the carbon). Maybe I'm just lucky, but my water has been crystal clear for a month now, the PH has remained neutral, and it lessens the ammount of water changes I have to do. Although I have a 75 gallon tank, that just means your 55 will be a little cleaner. ;)
Make sure you let your water cycle with the filter running for about a month (Give or take, depending on the hardness of the fish). Or, if you're impatient like I am, there's a handy chemical found at LFS' called TLC. The label bills that this product will cycle your aquarium in 3-7 days, but I'd wait 2 weeks to be safe. For 55 gallons you'll need about 2.5 ounces, most measuring cups have the ounce option on the side, to make this an easy task. Just make sure it's a brand new measuring cup, rinsed out.
A lot of cichlids can harvest a lot of power and aggression, so make sure when choosing a filter, you get one with a very sturdy glass, or risk a cichlid such as an Oscar smashing it, dispersing shards of glass and chemicals into the water, potentially electrocuting the fish, and more importantly you.
With a 55 gallon tank, your options are limited, I'd recommend African cichlids, preferably dwarfs. If you want new world (South/Central American) cichlids, try to pace yourself. A 55 gallon tank is only a foot wide, so the fish would need to be able to comfortably turn around to live happily. I like Firemouths personally. Other popular choices are Parrots or to go for a solo tank. You can get away with a Jack Dempsey, Green Terror, or other cichlids that max out around 8-10 inches, but I wouldn't go for more than one. An Oscar can live in your tank for a long time, but not forever. But there are SO many varieties of cichlids to choose from, so do some research and, again, pace yourself.
If you knew all or alot of this information, my apologies, but just trying to help. Best of luck to you, and enjoy this marvelous species. :)

domain: pet