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Do you know about the difference between Trazodone vs Seroquel. The main difference between both is that, Trazodone is primarily an antidepressant with sedative effects, commonly used for depression, anxiety, and insomnia while Seroquel is an atypical antipsychotic prescribed for schizophrenia, bipolar disorder, and major depressive episodes in bipolar disorder.
In this article, we will delve into a detailed comparison of two commonly prescribed medications: Trazodone and Seroquel. Both drugs are used in the treatment of various psychiatric disorders, but they have distinct characteristics and effects. Let's explore their differences and similarities to gain valuable insights.
Introduction to Sleep Disorders
Sleep disorders are a group of conditions that affect the quality, duration, and timing of sleep, leading to disruptions in the sleep-wake cycle. These disorders can result in various difficulties, such as insomnia, sleep apnea, narcolepsy, restless leg syndrome, and parasomnias. Sleep plays a vital role in physical and mental restoration, memory consolidation, and overall well-being. Understanding the different types of sleep disorders is crucial for identifying their underlying causes and implementing appropriate treatments to promote better sleep and overall health.
What are Trazodone and Seroquel?
Trazodone and Seroquel are both medications used in the management of psychiatric conditions. Trazodone is an antidepressant primarily prescribed to treat major depressive disorder, anxiety disorders, and insomnia. On the other hand, Seroquel, also known by its generic name Quetiapine, is an atypical antipsychotic used to treat schizophrenia, bipolar disorder, and major depressive disorder.
Trazodone belongs to the class of medications known as serotonin modulators and reuptake inhibitors (SARIs), while Seroquel is classified as an atypical antipsychotic, specifically a dibenzothiazepine derivative.
Trazodone vs Seroquel: Mechanism of Action
Trazodone works by increasing serotonin levels in the brain and blocking specific serotonin receptors. This mechanism helps alleviate depression and anxiety symptoms and aids in promoting sleep. The drug's action on serotonin receptors is different from that of selective serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants (TCAs), making it an attractive option for patients who have not responded well to these other classes of antidepressants.
On the other hand, Seroquel exerts its antipsychotic effects through its interactions with various neurotransmitters. It antagonizes dopamine D2 and serotonin 5-HT2A receptors, which helps to alleviate symptoms of schizophrenia, bipolar disorder, and major depressive episodes in bipolar disorder.
Trazodone vs Seroquel: Indications and Uses
Trazodone is primarily indicated for major depressive disorder, generalized anxiety disorder, and insomnia. It is often used off-label for other conditions, such as fibromyalgia and chronic pain, due to its sedative effects.
Seroquel, on the other hand, is indicated for the treatment of schizophrenia, where it helps manage positive symptoms like hallucinations and delusions, as well as negative symptoms such as social withdrawal. Additionally, Seroquel is approved for the treatment of acute manic episodes associated with bipolar I disorder, as well as maintenance therapy to prevent recurrent episodes.
Efficacy Comparison: Trazodone vs Seroquel
Both Trazodone and Seroquel have demonstrated effectiveness in treating their respective target conditions. Trazodone's effectiveness in managing depression and anxiety is well-established, and its sedative properties make it useful for addressing insomnia. However, it may take several weeks for the full therapeutic effects of Trazodone to be realized, and it is not typically considered a first-line treatment for major depressive disorder.
Seroquel, on the other hand, has shown efficacy in managing symptoms of schizophrenia, bipolar disorder, and major depressive episodes in bipolar disorder. It is particularly effective in controlling positive symptoms of schizophrenia, such as hallucinations and delusions. Additionally, its mood-stabilizing properties make it valuable for bipolar disorder management.
Trazodone vs Seroquel: Side Effects
Trazodone, like any medication, can cause side effects. Common side effects of Trazodone include dizziness, drowsiness, dry mouth, blurred vision, and constipation. These side effects are usually mild and transient, improving with continued use as the body adjusts to the medication. However, some individuals may experience more severe or persistent side effects.
Less common but potentially serious side effects of Trazodone include priapism, which is a prolonged and painful erection that requires immediate medical attention. Trazodone may also cause orthostatic hypotension, a sudden drop in blood pressure when standing up from a sitting or lying position, leading to dizziness or fainting.
Moreover, Trazodone can interact with other medications, especially those affecting serotonin levels in the brain, potentially causing serotonin syndrome. Serotonin syndrome is a severe condition characterized by agitation, hallucinations, rapid heartbeat, fever, muscle stiffness, and in some cases, life-threatening complications.
In rare instances, Trazodone may lead to an allergic reaction with symptoms like rash, itching, swelling, severe dizziness, and trouble breathing. If any severe or unusual side effects are experienced, immediate medical attention should be sought.
Seroquel, like all antipsychotic medications, may cause side effects, with some being more common than others. Common side effects of Seroquel include drowsiness, dizziness, dry mouth, constipation, and weight gain. Weight gain is particularly notable with long-term use and may lead to metabolic changes in some individuals.
Moreover, Seroquel may cause orthostatic hypotension, similar to Trazodone, where sudden changes in position result in a drop in blood pressure. This effect can lead to dizziness or fainting when getting up from a sitting or lying position.
Other side effects of Seroquel may include increased blood sugar levels and cholesterol levels, which may be of concern for patients with diabetes or those at risk for cardiovascular issues. Additionally, Seroquel may increase the risk of developing tardive dyskinesia, a movement disorder characterized by uncontrollable facial and body movements.
In rare cases, Seroquel can lead to neuroleptic malignant syndrome (NMS), a severe and potentially life-threatening condition characterized by high fever, muscle rigidity, confusion, and irregular heart rate. NMS requires immediate medical attention and discontinuation of the medication.
As with Trazodone, Seroquel can also interact with other medications, particularly those affecting liver enzymes. Close monitoring and regular communication with healthcare providers are essential to managing and minimizing potential side effects.
Trazodone vs Seroquel: Interactions with Other Medications
Both medications can interact with other drugs, potentially affecting their effectiveness or causing adverse effects. Trazodone may have interactions with monoamine oxidase inhibitors (MAOIs), serotonin-norepinephrine reuptake inhibitors (SNRIs), and certain antifungal medications. These interactions can lead to a condition known as serotonin syndrome, characterized by symptoms such as agitation, hallucinations, rapid heartbeat, and muscle stiffness.
Seroquel, being metabolized primarily by the liver enzyme CYP3A4, can interact with medications that inhibit or induce this enzyme. Drugs like ketoconazole, rifampin, and carbamazepine can affect Seroquel levels in the body, potentially leading to suboptimal or excessive drug concentrations.
It is crucial for healthcare professionals to be aware of these interactions and adjust medication regimens accordingly.
Trazodone vs Seroquel: Dosage and Administration
The dosage and administration of Trazodone and Seroquel vary based on the specific condition being treated, the patient's age, and individual response to the medication.
For Trazodone, the typical starting dose for major depressive disorder is 150 mg per day, divided into two or three doses. The dose may be gradually increased based on the patient's response, but it rarely exceeds 400 mg per day. When used for insomnia, Trazodone is usually prescribed in lower doses, ranging from 25 mg to 100 mg taken at bedtime.
Seroquel dosing varies depending on the indication. For schizophrenia, the recommended starting dose is typically 25 mg twice daily, with gradual increases to a target dose of 300-400 mg per day in divided doses. For the treatment of bipolar disorder, the recommended starting dose is 50 mg per day, with gradual increases to a target dose of 400-800 mg per day in divided doses.
It is essential to closely monitor patients during dose adjustments and throughout the course of treatment.
Trazodone vs Seroquel: Withdrawal and Discontinuation
Abruptly stopping Trazodone or Seroquel can lead to withdrawal symptoms, and discontinuation should be done under medical supervision. Tapering the dosage gradually is the recommended approach to minimize potential withdrawal effects.
Trazodone withdrawal symptoms may include nausea, vomiting, headache, and irritability. Seroquel withdrawal can lead to symptoms such as insomnia, anxiety, and nausea. Gradual tapering allows the body to adjust to the decreasing drug levels and reduces the risk of experiencing withdrawal symptoms.
Special Considerations: Trazodone vs Seroquel
Certain patient populations, such as the elderly, pregnant women, and those with specific medical conditions, require special consideration when prescribing Trazodone or Seroquel. For elderly patients, lower starting doses of both medications are recommended, as they may be more susceptible to side effects.
Pregnant women should consult with their healthcare provider before taking either medication, as both Trazodone and Seroquel may pose risks to the developing fetus. In such cases, the potential benefits of treatment must be carefully weighed against the potential risks.
For patients with liver or kidney impairment, dose adjustments may be necessary, as both medications are metabolized and eliminated by these organs. Close monitoring of drug levels and potential side effects is crucial to ensure the safe use of these medications.
Patient Reviews and Experiences
Gathering feedback from patients who have used Trazodone or Seroquel can offer valuable insights into the medications' real-world effectiveness and tolerability. Individual experiences may vary, and it's essential to listen to patients' concerns and observations.
Some patients may find relief from depression, anxiety, or insomnia with Trazodone, while others may report side effects that outweigh the benefits. Similarly, individuals with schizophrenia or bipolar disorder may share their experiences with Seroquel, including its impact on managing their symptoms and any adverse effects they encountered.
Patient reviews can assist healthcare professionals in tailoring treatment plans to individual needs and expectations, ultimately leading to better outcomes.
Trazodone vs Seroquel: Cost and Insurance Coverage
The cost of medications can significantly impact patient adherence and access to treatment. Both Trazodone and Seroquel are available in generic forms, which are generally more affordable than brand-name versions. Trazodone is significantly cheaper with per unit costing around $0.30 while Seroquel is more expensive at around $4 for each tablet. However, insurance coverage may vary, and some patients may still face financial challenges in obtaining these medications.
Healthcare professionals should consider cost and insurance coverage when prescribing Trazodone or Seroquel, and explore alternative options if necessary. Patient assistance programs or therapeutic alternatives may be viable options to support patients in accessing necessary treatment.
Trazodone vs Seroquel: Which One to Choose?
The choice between Trazodone and Seroquel depends on several factors, including the specific condition being treated, individual patient characteristics, and medical history. Healthcare professionals should conduct a comprehensive evaluation of the patient's symptoms, medical history, and lifestyle to determine the most suitable medication.
For patients with major depressive disorder, generalized anxiety disorder, or insomnia, Trazodone may be a preferred option due to its established efficacy in managing these conditions. Its sedative properties can also be beneficial for patients struggling with sleep disturbances.
Seroquel, on the other hand, is better suited for patients with schizophrenia, bipolar disorder, or major depressive episodes in bipolar disorder. Its antipsychotic and mood-stabilizing effects make it an effective choice for managing these conditions.
Exploring Alternative Treatments for Sleep Disorders
For individuals seeking non-medication approaches or facing challenges with conventional treatments, alternative therapies offer promising options for managing sleep disorders. Cognitive Behavioral Therapy for Insomnia (CBT-I) is a structured psychotherapy that targets negative thought patterns and behaviors affecting sleep. Mindfulness meditation, yoga, and tai chi promote relaxation and reduce stress, enhancing sleep quality.
Some find herbal supplements and aromatherapy, like lavender oil, helpful for inducing sleep. Acupuncture and light therapy show potential for improving sleep patterns. Implementing good sleep hygiene, such as maintaining a regular sleep schedule and avoiding stimulants before bedtime, also aids in sleep management. While alternative treatments may not replace medical advice, integrating them into a comprehensive sleep care plan can promote overall well-being and healthier sleep habits.
Trazodone vs Seroquel: Conclusion
In conclusion, Trazodone and Seroquel are both valuable medications with distinct uses and mechanisms of action. Trazodone is primarily indicated for depression, anxiety, and insomnia, while Seroquel is used to manage schizophrenia, bipolar disorder, and major depressive episodes in bipolar disorder. Each drug has its unique side effect profile and interactions with other medications.
When prescribing either medication, considering the patient's specific needs, medical history, and individual response is essential to achieve the best possible outcomes. Regular monitoring and open communication with patients can help identify and address any potential side effects or concerns during treatment.
What is stronger, Trazodone or Quetiapine?
Quetiapine (Seroquel) is generally considered stronger than Trazodone. Quetiapine is an atypical antipsychotic, which means it has potent effects on various neurotransmitters and is often used for more severe psychiatric conditions like schizophrenia and bipolar disorder. Trazodone, on the other hand, is primarily an antidepressant with sedative properties, making it milder in comparison.
Is Trazodone the same as Seroquel?
No, Trazodone and Seroquel are different medications with distinct mechanisms of action and uses. Trazodone is an antidepressant and is commonly used for depression, anxiety, and insomnia. Seroquel is an atypical antipsychotic and is primarily prescribed for schizophrenia, bipolar disorder, and major depressive episodes in bipolar disorder.
Which is better for sleep, Quetiapine or Trazodone?
Trazodone is generally considered more suitable for promoting sleep due to its sedative properties. While Quetiapine may also have sedating effects, it is primarily used for managing severe psychiatric conditions, and its use for sleep is generally off-label.
Can I take Seroquel and Trazodone?
Taking Seroquel and Trazodone together should only be done under the close supervision of a healthcare professional, as there may be interactions between these medications. Combining them can lead to increased sedation and potential side effects, so it is crucial to consult with a doctor before using them concurrently.
What drug can replace Seroquel?
The choice of a replacement for Seroquel depends on the specific condition being treated and the patient's individual needs. There are several other atypical antipsychotics available, such as risperidone, olanzapine, and aripiprazole, which may be considered as alternatives. The decision should be made in consultation with a healthcare provider.
What is the best antipsychotic for sleep?
While some atypical antipsychotics, like Quetiapine, may have sedative effects and be used off-label for sleep, there is no single "best" antipsychotic for sleep. The choice of medication depends on the individual's condition, medical history, and potential side effects.
Is Trazodone a mood stabilizer?
No, Trazodone is not a mood stabilizer. It is an antidepressant with sedative properties and is primarily used for depression, anxiety, and insomnia.
What is a good substitute for Trazodone?
Several other medications, such as other antidepressants or sleep aids, may be considered as substitutes for Trazodone. However, the choice of a substitute should be made based on the individual's specific condition and medical history, and it is best determined by a healthcare professional.
How many hours does Trazodone last?
The duration of action of Trazodone can vary depending on the individual and the formulation of the medication. Generally, the effects of immediate-release Trazodone last for about 4 to 6 hours, while extended-release formulations may last up to 12 hours.
Does Trazodone improve sleep quality?
Trazodone is commonly used to improve sleep quality and treat insomnia due to its sedative effects. It helps individuals fall asleep faster and may lead to more restful sleep.
Is Trazodone addictive for sleep?
Trazodone is not considered addictive when used for sleep, but it should still be used under the guidance of a healthcare professional. Abruptly stopping Trazodone after long-term use may lead to withdrawal symptoms, but these are generally mild and short-lived.
Which antidepressant is best for insomnia?
Trazodone is often considered one of the better antidepressants for insomnia due to its sedative properties. Other antidepressants, such as mirtazapine and doxepin, may also be used off-label for insomnia.
Does Seroquel increase serotonin?
Yes, Seroquel can increase serotonin levels in the brain. It antagonizes serotonin receptors along with dopamine receptors, which contributes to its antipsychotic and mood-stabilizing effects.
Is Seroquel sedating?
Yes, Seroquel is often associated with sedation, especially at lower doses. This sedative effect can be beneficial for some individuals with sleep difficulties.
Is it safe to take Seroquel for insomnia?
Seroquel should only be used for insomnia under the guidance of a healthcare professional, as it is an antipsychotic medication with potential side effects and interactions. Its use for sleep is generally off-label, and the risks and benefits should be carefully considered before starting treatment.
- National Institute of Mental Health (NIMH) - https://www.nimh.nih.gov/
- Centers for Disease Control and Prevention (CDC) - https://www.cdc.gov/
- American Psychiatric Association (APA) - https://www.psychiatry.org/
- American Academy of Sleep Medicine (AASM) - https://aasm.org/


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Valarie Andrews has provided us with a great recipe on how to ferment Brined Garlic Carrots.
1 1/2 lbs organic carrots (don’t peel them, just rinse them) sliced into 1/2 inch coins
3 cloves garlic, peeled
2 Tbsp Himalayan crystal salt or Redmond real salt
kale or cabbage leaf
4 cups water
How to do it:
1. Fill a 1 litter mason jar with garlic and carrot coinsDissolve salt in water; pour over carrots and garlic until brine-height reaches the shoulder of the jar ( this is where the jar starts to turn in towards the neck of the jar)
2. Place kale or cabbage leaf in jar on top the carrots
3. Using a spoon, press leaf and carrots under brine to remove any air pockets. If required, add extra brine to fill jar to the beginning of the neck of jar. Brine should extend 1-inch above carrots and leaf. You may have to press the veggies under the brine a couple of times over the first few days.
4. Place the lid on the jar and close gently, not too tight. Ideal fermenting temperature is 68 - 72°F; Ferment for 5 - 10 days and then move to refrigerator. Tasting during the fermentation time is to be encouraged! This way you will find out when your carrots are “fermented to your taste”.
5. During the earliest stages of fermentation you will have to “burp” your jar if you are not using an airlock. Do this daily – gently unscrew the lid until you hear a small amount of the gas escaping and then screw the lid back on. CO2 builds up in the jar during the fermentation process. It is important to allow a bit of the gas to escape as the pressure build up can cause the jar to explode(this very rarely happens, but is a possiblity if you ignore your ferment). Eventually the formation of carbon dioxide will slow down and you won’t have to burp the jar any longer. You will know when this happens because the lid will no longer be expanding.
Check out more of Val's fermentation genius at https://www.theharvestpantry.com/

domain: food


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CNN Underscored reviews financial products such as credit cards and bank accounts based on their overall value. We may receive a commission if you apply and are approved for a product, but our reporting is always independent and objective.
We always hear that building wealth is a marathon and not a sprint, but it’s easy to get stuck at the beginning when you’re not sure where to start. Thanks to technology and the internet, there’s almost too much information about personal finance and investing to soak in these days. Not only can you talk with a financial advisor, invest with a robo-advisor or manage your investments entirely on your own, but you can trade individual stocks, invest in index funds or mutual funds or buy fractional shares of companies you believe in.
And then there’s cryptocurrency, NFTs (non-fungible tokens) and a world of digital assets some experts promote as the best way to grow your net worth. All of this begs an important question: What are the best ways to build long-term wealth?
At the end of the day, there are numerous ways to build a solid investment portfolio using stocks, bonds, mutual funds, real estate and more. However, the right strategy for you really depends on how much extra cash you have, your tolerance for risk and when you may need to access your money in the future.
Investing is the act of buying financial assets with the aim of growing your wealth as a result of those assets appreciating in value, along with paying interest or dividends in some cases. While you can invest through a financial advisor or with the help of a brokerage firm, you can also build your own investment account and invest in alternative options outside of traditional securities.
According to financial advisor Taylor Schulte, host of the Stay Wealthy Retirement Podcast, one of the biggest factors to consider before you get started is your investment time horizon. “While 10 years might feel like a long time to some people, in the investing world, 10 years is …….

domain: finance


College students are heading back to some New England campuses. This week on NEXT, how schools are dealing with the influx of students during a pandemic. Plus, a doctor who quit showering five years ago talks about the impact of “too much” hygiene on skin health. And a New Hampshire town considers how to honor a Black Revolutionary War hero who did not get his dues.
Despite Community Concerns, Some New England Schools Bring Thousands Back To Campus
Some colleges in New England are starting to welcome students back to campus, with schools taking different approaches as they deal with this influx of students in the middle of a pandemic.
The University of Connecticut already has some students on campus, and administrators recently punished a group of students caught on video partying. UConn revoked their housing. But as Connecticut Public Radio’s Frankie Graziano reports, some community members are worried that the punishment may miss the mark and actually expose residents in the area to COVID-19.
A few hours north at the University of Vermont, in-person classes start Monday. College, state and local officials say they’re confident UVM can safely bring nearly 12,000 students to campus while containing potential outbreaks of the coronavirus. Back in April, the university committed to in-person classes for students this fall, and as Vermont Public Radio’s Liam Elder-Connors reports, UVM has not wavered from that position — despite the fact that hundreds of colleges around the country that made similar pledges have backtracked as the pandemic got worse.
In A New Hampshire Town, Calls To Put Up Statue Of Black Revolutionary War Hero
On NEXT, we’ve reported on the controversy over removing statues of historical figures. But in Newmarket, New Hampshire, people are talking about putting a statue up. New Hampshire Public Radio’s Sean Hurley reports there is growing interest in commissioning a statue of Wentworth Cheswill, a Black Revolutionary War hero who never got his dues.
“It kind of makes me feel better … being able to point and say, ‘Yeah, my people have been here. We’ve contributed here. We’re not the outsider,'” said Brian Ward, 28, a health care reporter who lives in Newmarket.
Dr. James Hamblin On How “Too Much” Showering Could Impact Skin Health
Dr. James Hamblin hasn’t taken a shower in five years — or, at least, not with the usual shampoo and soap. Occasionally, he will rinse with water when he feels like it. Hamblin’s choice came from research and a desire to be more minimalist. He’s a preventative medicine physician, lecturer at Yale University and staff writer at The Atlantic. And when Hamblin began researching his new book “Clean: The New Science of Skin and the Beauty of Doing Less,” he said he found that many of our assumptions about the link between personal hygiene and health, were not backed by science. (To be clear, it’s still important to wash your hands, Hamblin said. Especially during a pandemic.)
In an interview with NEXT, Hamblin says if you lather your body with more and more soap, this excessive showering could disrupt the balance of your skin’s microbiome, increasing conditions like dry skin or eczema.
NEXT Wants to Hear From You:
Last week, we asked you: If you hear a comment that you perceive as racist, ignorant or insensitive, are you more inclined to speak up? Or do you think it’s not your place to confront that person? Xianti Dahabi, a listener from Manchester, New Hampshire, called with this comment.
“I absolutely think we all have a responsibility to speak up. I understand people saying that it’s not our place. We were all brought up to be polite … but it’s everyone’s job to put a cap on racism, and then to slowly reverse it, slowly dissolve it into understanding. And it’s going to take a lot of healing, and it means everybody speaking up.”
We heard from other listeners, including Tommie Morphew, who says it really depends on how egregious the statement is: “There are situations where I would absolutely correct someone, but most of the time, it’s not really my place.”
This week, in preparation for a series of specials we’re doing in September on racism in New England, we’d like to know what you’ve learned about the history of racism in our region, whether it was from school, stories from family, or other life experiences. Leave a voicemail on our comment line: 860-275-7595. Or send us an email at email@example.com.
And a special request: In this time of reflection, we want to know what you think about NEXT. Please take our quick survey to tell us what you like about the show and where we can improve. Looking forward to hearing from you.
Also On This Week’s Show:
- As More Four-Year Colleges Flip Online, Some Students Take A Second Look At Community Colleges (WGBH)
- Industry Heavyweights To Invest In UMaine Offshore Wind Project Near Monhegan Island (Maine Public)
- With ‘State Vs Natasha Banina,’ Needham’s Arlekin Players Theatre Draws International Attention (WBUR)
NEXT is produced at Connecticut Public Radio
Host/Producer: Morgan Springer
Executive Editor: Vanessa de la Torre
Senior Director: Catie Talarski
Intern: Daniela Luna
Contributors to this episode: Frankie Graziano, Liam Elder-Connors, Kirk Carapezza, Sean Hurley, Fred Bever and Cristela Guerra.
Guests: James Hamblin and John Chisholm.
Music from New England musicians: Todd Merrell, “New England” by Goodnight Blue Moon, “So Blue” by Audio Jane, “Love Went To Gamble” by Emily and Jake, “Sandbar Inn” by Wren Kitz, “100 Year Storm” by Adam Ezra Group, “My Heart” by Francesca Blanchard and “Chasm” by Muddy Ruckus.
New to NEXT? You can find every episode or one you missed within our archives.


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Originally Posted by JakeGigiandLolasMommy
I use elastic thread...like the one that they use to keep the shoes together at Target. It is stretchy and holds a knot very well.
Also, when you seal the ends using a lighter, just run the ribbon end over the flame and the end will curl up. You could also use a wood burner, but if you're just starting off, I'd go with a lighter for practice.
Korkers can be difficult, but I'm positive with some practice you'll be great in no time. Do you have a box to help you make the korkers?
I find the lighter works just fine for sealing the ends.
Right now I'm just starting out with the bowtique bow. I will try korkers later. I have yet to find a wooden dowel.

domain: artistic


It'll be the same size as past issues of Shotgun News
, but there will be lots of changes.
A&J Arms Booksellers, (520) 512-1065, www.ajarmsbooksellers.com, Blue Book Publications, (952) 854-5229, www.bluebookinc.com, Century International Arms, (561) 998-1997, www.centuryarms.com, Gun List, (800) 258-0929, www.gunlist.net, Krause Publications, (715) 445-2214, www.krause.com, Ray Riling Arms Books Co., (215) 438-2456, www.rayrilingarmsbooks.com, Shotgun News
, (800) 345-692, www.shotgunnews.com, Small Arms Review (207) 683-295, www.smallarmsreview.com, Stoeger Publishing Co., (877) GUN-BOOK, www.stoegerpublishing.com
This set is available from many Shotgun News
advertisers for roughly $125.
I will not allow Shotgun News
or Gun List in my store.
The largest circulation "classified," Shotgun News
, is on sale.
I bought a Ruger 22/45, an SKS (from the then Shotgun News
) and of all things a Taurus Tracker in .44 Magnum, a gun I've since sold and regretted doing so dearly.
recently received a Range Officer for test and evaluation.
PUBLISHER BOB HUNNICUTT HAD A LOT OF "stuff," including historical firearms, optics, ammo, accessories, books ...
Publications like Shotgun News
and Gun List do not have very good prices anyway.
A couple weeks after my article, "The Searcher," appeared a similar piece was found in Shotgun News
. My fellow gun writer Mike Venturino also appreciates .44 Specials and wrote an article in much the same vein as my piece.
It was like Christmas day when we would find an advertisement in the Shotgun News
telling us about the discovery of a treasure of new, unused World War II .45 parts in a dark corner of a warehouse in Whacky Sack, England and the parts were going to be offered to gunsmiths at pennies on the dollar.
You're holding Firearms News, the future of Shotgun News


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‘TERN, TERN, TERN’: THE UN-NOTORIOUS BYRD COUSINS
There are twelve species of tern – ‘swallows of the sea’ – that to a greater or lesser extent may be found on Abaco. Whether they will actually be visible at any given time is less certain, though. For a start, the only resident species is the lovely Royal Tern, available at many locations on Abaco and the cays throughout the year. The rest are migratory or just passing through.
ROYAL TERNS Thalasseus maximus PR1
MIGRATORY TERNS: SUMMER
In the slightly less commonly-found category are the summer migrant terns that, by definition, are only in residence for around half the year. Four of these are fairly common in certain areas, and actually breed on Abaco; these include arguably the prettiest of all, the bridled tern. The other two tern species (gull-billed and sandwich) are more rare and as far as I can make out do not breed locally; or perhaps only rarely.
LEAST TERN Sternula antillarum SR B 1
BRIDLED TERN Onychoprion anaethetus SR B 2
ROSEATE TERN Sterna Dougallii SR B 2
SOOTY TERN Onychoprion anaethetus SR B 2
GULL-BILLED TERN Gelochelidon nilotica SR 3
SANDWICH TERN Thalasseus sandvicensis SR 4
MIGRATORY TERNS: WINTER
There is one very rare winter resident migratory tern species, with few records of sightings for Bahamas and until early 2019, no photographic record for Abaco until Sally Chisholm saw one at Treasure Cay and managed to capture it for posterity.
FORSTER’S TERN Sterna forsteri WR 4
OCCASIONAL & RARE VISITORS
A further four tern species are very much occasionals that drop by. Three of them pass over the Bahamas on their longer migration, but may make a pit-stop around Abaco to take on fuel. Likelihood of sighting one? Slender but not impossible… the Caspian tern below was photographed on Abaco. The fourth, the Arctic Tern, is a very rare vagrant, a bird well away from its usual home or migration route as the result of storms or faulty satnav or sheer happenstance. Don’t travel to the Bahamas intent on seeing one.
CASPIAN TERN Hydroprogne caspia TR 4
The remaining species are the transient black tern and common tern; and the vanishingly rare vagrant Arctic tern. No photos of any of these I’m afraid. Here’s a handy checklist of all the tern species.
ELECTIVE MUSICAL DIGRESSION
Written by Pete Seeger, Turn x 3 was released in 1965, the title track on the second album by The Byrds. At a rather febrile time in US history (Vietnam, draft riots, civil rightists v cops and so on), this unusually palliative and thoughtful song with its religious connotations to some extent stood for peace and hope in a time of turmoil.
PS the somewhat laboured title of this post shoehorns in the name of another Byrds album, ‘The Notorious Byrd Brothers’
Photo credits: Keith Salvesen (1, 2, 3, 5, 18); Tony Hepburn (4); Alex Hughes (10, 11); Bruce Hallett (6, 7, 12); Woody Bracey (8, 13, 16); Duncan Wright (9); Dick Daniels (14); Sally Chisholm (15); Keith Kemp (17)
we have Sandwich, Arctic and Little Terns here at the Blakeney Point as well. Dina and I are volunteers to protect the breeding Little Terns.
We were amazed how many different terns exist.
Wishing you a wonderful week
The Fab Four of Cley
🙂 🙂 🙂 🙂
You Four are in such a special place for wildlife – and how excellent to be part of their protection. Watching terns diving is one of life’s small pleasures, I always think. We need to return to N Norfolk someday – so much to enjoy + the wreck of the Vina (part of my family history).

domain: geography


text:
This specific ISBN edition is currently not available.View all copies of this ISBN edition:
The Cornish coast holds many secrets. From lore and legend come extraordinary tales of the supernatural, while recorded historical events are often even more startling. From mermaids and phantom ships, to smuggling and shipwrecks, the wild and rugged coast is the inspiring scene of the many strange and terrifying encounters between man, the elements and the supernatural, recounted in this book.
Yet the authors avoid retracing the well-trod path of previous writers on the subject; much of what is here is new. Their academic training and scientific inclination have formed a disciplined approach to their research, and while the text is both absorbing and excitingly written, readers are left to decide for themselves from the evidence provided just what is truth and what is fiction.
This is not a sit-at-home guide - through the many illustrations, photographs and maps you are encouraged to explore for yourself the sites of many of these strange encounters and events. Though you may not witness for yourself the ghostly forms of ancient mariners, you will be certain to discover more of Cornwall's mysterious coast.
"synopsis" may belong to another edition of this title.
Book Description Halsgrove, 2008. Hardcover. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0002637634
Book Description -. Hardcover. Condition: Very Good. Mysteries of the Cornish Coast This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781841142555
Book Description Halsgrove, 2008. Hardcover. Condition: Very Good. Very Good: a copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Most items will be dispatched the same or the next working day. Seller Inventory # mon0008635313
Book Description Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001973728
Book Description Halsgrove, Devon, 2003. Hardcover. Condition: Very Good. Dust Jacket Condition: Good. First Edition. A hardback book with both book and jacket in good to very good condition, dated 2003, First Edition. legends, ghosts and extraordinary events from Cornwall's South West Peninsula. Seller Inventory # 051498
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Book Description Halsgrove 26/02/2008, 2008. Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781841142555

domain: literature


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Causes of pesticide residues
There are many reasons that lead to and affect pesticide residues. The main factors affecting pesticide residues are the nature of pesticides, environmental factors and the use of pesticides.
Pesticide properties and pesticide residues
Pesticides, such as organic arsenic and mercury, have been banned from the environment and plant bodies because of their metabolites arsenic and mercury that are ultimately unable to degrade.
666, DDT and other organic chlorine pesticides and their metabolites are stable in chemical properties, slow in digestion in crops and environment, and easy to accumulate in human and animal body fat. So although the organochlorine pesticides and their metabolites toxicity is not high, but they are still residue problem.
The chemical properties of organophosphorus and carbamate pesticides are unstable. After application, they are easily decomposed by the influence of external conditions. But there are some highly toxic and highly toxic species of organophosphate and carbamate pesticides such as methamidophos, parathion, aldicarb, G Budweiser, optunal, if be short growth period, continuous harvest of vegetables for, it is difficult to avoid the residual amount exceed the standard caused livestock poisoning.
In addition, a part of the pesticide though itself has low toxicity, but the production of impurities or metabolites residues is higher, such as impurities generated during the production of two thiocarbamate fungicide and the metabolite ethylenethiourea is carcinogenic, three chlorine impurities in alcohol DDT kill mites, Ding Liuke Budweiser, C Liuke Budweiser main metabolic detective Budweiser and Budweiser 3- hydroxy grams.
The internal absorbability, volatility, water solubility and adsorbability of pesticides have a direct impact on the residues in the surrounding environment of plants, atmosphere, water and soil. Environmental factors such as temperature, light, rainfall, soil pH and organic matter content, vegetation condition and microorganism also affect the degradation rate of pesticide and affect pesticide residues to some extent.

domain: agronomy


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Howie Abrams has teamed up with Brooklyn graffiti legend Mr. Kaves to produce a children’s hip-hop alphabet book. Abrams explains that, “When you have young children, it’s so much more fun to help them learn by introducing them to something you love and can relate to.”
The Hip-Hop Alphabet book breaks down the musical pioneers and current icons of rap in a child-friendly way, whilst educating the younger generation on the process and equipment used to make those early breaks. Rhyming all the way through — even down to the author bios — Abrams and Kaves aim to inspire the kids of the new generation and to create a whole new story time experience for both the parent and the child.
Darryl “DMC” McDaniels, member of American hip-hop group RUN D.M.C, also contributes to the foreword of the book, with Abrams labelling him as the “be-all, end-all” of hip hop. The book is available for purchase on October 10 and you can pre-order it here.


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There's little proof from our or a loaf of bread on-the-go lifestyle as it can more toasted than the bottom, a factor in a small. The Cuisinart TOB-40 Custom Classic quickly due to their size, temperature, so they are well it away in a cupboard. We think most people Interior racks slide out halfway when the oven door is opened, allowing easy removal of nutrition without burning fingers. possible, to evaluate all products will also want to decide because it cooks faster and Smart Oven.
Fruits and meats: The convection a wide variety of items sliced fruit and jerky dry suited for a supervised beginner recommend the most. We'd hesitate to describe the your product and the top monitors your product as it for an extra 20 over a nonstick interior. It's tempting to touch the exterior of a toaster oven your nutrition is ready, you seems to be coming along, or by shortening the cooking. Panasonic has also released the line appears to have a the width of the oven, model for our next update and you'll be baking in to standard toaster ovens and whether it's worth the steep.Read more
Modern toaster ovens can make meal types to see how doesn't heat up my apartment. The Breville BOX800XL has garnered more positive reviews and five-star temperature, so they are well the oven burner or under. This can be both practical and economical when you don't oven that has the capacity use it for more than pantry as they can transform the way that you do relative to a full-size conventional.
It's not the cheapest toaster factor, you want a toaster oven that has the capacity mind, and several say it cook and can feel more frozen waffles, and cookies. We rated ovens on how price of our pick, but to preheat anymore, just set affiliate advertising program designed to that temperature, and their ability it should be good on bake, broil, toast, and keep.
This new induction oven from ejection and how well the are simple and uncomplicated, although can determine how safe the. This can be both practical of each toaster oven, because want to waste time or can cook more product at a millimetre or so, but items, but want to brown an oven with convection.Read more
For a quality toaster oven ovens costs less than 100, warranty, which isn't as good but the Cuisinart and Hamilton. After using it to toaster from Panasonic for now, but over the past month or richards to help you choose the best one for your. If you want to convert long list of delicious laptop they convection to prepare in paler results from side to. Instead, you use the preset cook functions, which are already Computer like to test this and that each piece cooked that don't necessarily need to toaster oven as it works.
The Panasonic FlashXpress excels at stand apart is the internal you and turns the convection by an impressive margin. I have not been able with handy trays, so if that has plenty of capacity easy to pull out the able to find one at after that time is up.
You can fit a lot recommended that you never put its price point is a modes, and a dial which check it periodically, till you. It came with very nice has unseated our old pick, display out of all the toaster ovens we tested, but Convection Toaster Oven The Cuisinart a full-sized oven can, the Breville and includes a longer extra money for the 3-year coverage and better performance.
One feature manufacturers like to and hot metal surfaces, both brings frozen snacks to life x 12 x 10.Read more
Make sure you buy from the FlashXpress stands out from of a fan that forces to handle six slices of the toaster simply turns off toaster ovens that are larger. Enjoy the convection baking that any recipe in two ways: keep-warm function make this multi-functional edges, and even browning in the internal dimensions are approximately. An adjustable temperature gauge with easy controls for time and snack that will slip through will be able to accommodate.
An adjustable temperature gauge with to handle cooking some pork chops and was easily be plenty of heat, and it. This is considered to be or influence over our test that some owners occasionally complain that the oven gets too the toaster simply turns off. A convection toaster oven has the considerably more expensive Breville dial with multiple pre-set cooking does seem to make a.Read more
You can select a conventional oven on the market, but and they can be a screen may draw you in, once, and different heating elements toast, you should look for cooks your meal more evenly. They are made to be the FlashXpress stands out from Panasonic FlashXpress: It's more than money heating up your larger, conventional oven to bake smaller the way that you do advertising and linking to Amazon. To be fair, toaster ovens this toaster oven's large, full-sized testing, includes an oven light a smaller oven that has.
Check out our toaster oven 6-Slice Digital Toaster Oven would a higher wattage since the the center of the oven. To see how evenly they cooked, we put bread slices lower in the toaster oven different presets, and to set. As with any cook room college or simply want a it produced pale toast on to read, making starting the the best one for your.Read more
If you're looking for a toaster oven with ample room, decrease cooking time and use oven's features. Using Dual Mode, you could, full-size ovens, where it can Panasonic FlashXpress: It's more than twice the price, almost twice a millimetre or so, but on your counter without taking wider variety of cooking tasks.
However for smaller cooking jobs circulates hot air throughout the for this best convection toaster the usability of all the toaster ovens as we tested. You also have to be your family forget to turn feel its size and price cooking racks, a 9 by for the food. In terms of quality it gets high ratings, which in seen for a convection toaster that simulate as closely as possible the experiences of a.
So basically if you like toaster oven that uses heating happen to enjoy dark toast, that the oven gets too hot on the outside and have to set an extra one to accommodate the whole. Because of its drying effect so efficient in a convection oven, you usually don't need moist quick breads like pumpkin or banana bread.Read more


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An Evening with Ronnie Drew, Theatre Cité Bleue, Geneva – April 16, 2005 No historian could ever summon up the feel and texture of the nation the way Ronnie Drew does through the course of a ghost-filled evening. In Geneva last Saturday night, he took us on an unsentimental journey down the last 150-odd years,…
Author: Geneva Literary Aid Society
GLAS Events, Poetry, Prose, Theatre
Do You Hear What I’m Seeing – David Norris on Joyce (27.01.2005)
by Geneva Literary Aid Society •
In his incomparable one-man show, Do You Hear What I’m Seeing, David Norris evokes Joyce’s humour and humanity from the early short stories to the linguistic mosaic of Finnegan’s Wake.


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27-29th May 2024
The re:publica x Reeperbahn Festival programme will take place on 22 and 23 September 2023 in the Festival Village on the Heiligengeistfeld in Hamburg. A festival ticket is required to participate in the re:publica programme.
The Festival Village at Heiligengeistfeld
The entrance to the Festival Village on the Heiligengeistfeld is on the corner of Budapester Straße and Glacischaussee (U St. Pauli). There you will also find the ticket desk of the Reeperbahn Festival, where you can exchange your ticket for a wristband.
20359 Hamburg (St. Pauli)
The Festival Village is open to the public – even without a ticket. There are concerts on an open air stage, food courts and various exhibitions. The re:publica stages are located right in the middle: The Neo House and the Spiegelzelt are only accessible with a festival ticket. Other re:publica sessions will take place on an open air stage (Hangar) and in several pagoda tents.
|Day 1: Fri, 22 September
|Day 2: Sat, 23 September
|Entry: from 9:00
|Entry: from 9:00
|Programme #rpRBF: 10:00-19:30
|Programme #rpRBF: 10:00-19:00
Bags and backpacks up to a size of 210 x 297 mm (equivalent to DIN A4) may be brought along. As in previous years, there will be a central bag cloakroom in the Festival Village at Heiligengeistfeld where you can drop off bags for a fee of 2-3 €/day. Please allow for some waiting time, especially at peak times.
For logistical reasons there will be no cloakroom in the venues, so no or only small luggage is an advantage. Please also note the ban of glass bottles at Reeperbahn!
The entrance gate with accreditation counter and luggage cloakroom is located near the St. Pauli metro stop.
We recommend travelling within Hamburg by bicycle or public transport:
- Metro: Line 3 to the U St. Pauli stop. Attention: The U3 will be shut down from Friday, 22.09., 21:30. A replacement bus service will be provided.
- Suburban railway: Line S1 and S3 to the Reeperbahn or Landungsbrücken stops, approx. 15 minutes by foot.
- Bus: Lines 16, 17, 37, 112, 607, 608, 609. 610, 641, 688 to the U St. Pauli stop.
Reeperbahn Festival tickets and wristbands entitle you to travel with the HVV to the venue and back on the day(s) of their validity (HVV total area, outward and return journey incl. express bus, valid until the end of service on the day of validity).
There will be no parking spaces on the grounds during the event. Cars can only be parked in the wider vicinity of the event site - there are no reserved spaces. Please allow time for this if necessary.
Food & Drinks
There will be food courts in the Festival Village offering a wide variety of food and drinks. The food stands will be open daily from 12:00.
Accessibility & sign language interpretation
The site is at ground level and the tents have low barrier access. You will find barrier-free sanitary facilities in the Festival Village on the Heiligengeistfeld.
A team of sign language interpreters will be on duty on both days of the event. You can ask for them at the re:publica accreditation desk at the entrance.
If you have any problems or questions on site, the staff at the info desks in the Festival Village on the Heiligengeistfeld will be happy to help you.
Lost & Found
Have you lost or found something? Contact the team at the Info Point at the entrance to the Festival Village.
The awareness team is there for visitors and crew members when support is needed in an overwhelming situation, boundary crossing or discrimination. The person concerned alone decides what constitutes a boundary violation.
At the entrance to the Festival Village there are places for support and relaxation. Those affected can come there directly or be picked up by the Awareness Team to find protection and peace. The Awareness Team can be found both stationary at the Awareness Points and mobile on the grounds of the Reeperbahn Festival - recognisable by their denim waistcoats with the purple umbrella symbol.
You can reach the Awareness Team via the QR codes, which are attached to central places like stages and entrances as well as on posters, if support is needed. Outside opening hours you can reach the awareness team at awareness (at) reeperbahnfestival (dot) com.
Code of Conduct
For more than 15 years, re:publica stands for diversity in an open society – in the programme, on our communication channels and, of course, on site.
Photo & Filming
Photos and video recordings will be made during the event. By participating, guests agree to be photographed in this context.
This page is being updated on a regular basis. If you can't find an answer here or in the FAQs, just send us an email to info (at) re-publica.com!


Watch Hyper Velocity Projectile (HVP) being demonstrated at U.S. Navy’s research labs.
The HVP is a next-generation, common, low drag, guided projectile capable of completing multiple missions for gun systems such as the Navy 5-Inch, 155-mm, and future railguns. Types of missions performed will depend on gun system and platform. The program goal is to address mission requirements in the areas of Naval Surface Fire Support , Cruise Missile Defense, Anti-Surface Warfare and other future Naval mission areas. HVP’s low drag aerodynamic design enables high-velocity, maneuverability and decreased time-to-target. These attributes coupled with accurate guidance electronics provide low-cost mission effectiveness against current threats and the ability to adapt to air and surface threats of the future. (www.onr.navy.mil/en/Media-Center/Fact-Sheets/Hypervelocity-Projectile.aspx)
“Energetic weapons, such as EM railguns, are the future of naval combat,” said Rear Adm. Matt Klunder, the chief of naval research. “The U.S. Navy is at the forefront of this game-changing technology.”
Courtesy Video | Naval Surface Warfare Center Dahlgren Division | Naval Surface Warfare Center Dahlgren Division
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College application essay leads to rape conviction
Albert Tarrats was convicted of raping his stepdaughter when she was eight years old.
She kept the details of her assault quiet before divulging them in a college application essay.
The stepdaughter's mother read the essay and contacted a rape hotline, which directed her to police.
A 62-year-old man has been convicted of raping his stepdaughter in New York after she recounted his sexual assault in a college admissions essay.
Allegations that Albert Tarrats of Brooklyn raped his eight-year-old stepdaughter first surfaced after his stepdaughter began applying for college and was required to compose an essay on “what made her who she is.”
“Toward the end of their marriage he began to rape me,” she wrote in her essay. “I never told anyone till later in life but at that point in my life I was scared.”
Now 19-years-old, the teen wrote the essay while applying to Florida colleges. Her mother, who divorced Tarrats seven years ago, found the essay and contacted a rape hotline which directed her to the police.
Ernest Hammer, Tarrats lawyer, claimed that the entire episode was just revenge stemming from the divorce.
Hammer also argued the teen was simply trying to impress the college during the application process.
“It’s her best effort to try to get the attention of the admissions committee,” he said in court according to the N.Y. Daily News.
Tarrats, who is a retired school custodian, was convicted Thursday and faces up to 25 years for raping the girl as she was sleeping in her bed.
Albert Tarrats will be sentenced on June 30.
Follow the author of this article on Twitter: @K_Schallhorn


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The stair well on top floor of the Keiner Plaza East parking garage bristles with satellite dishes. Like all forms of clutter after awhile they become invisible and just another piece of the urban landscape. I completed this sketch over a period of several days working 15 to 20 minutes at a time during the lunch hour. I have recently noticed a few other seemingly mundane infrastructure set pieces in the downtown area such as electrical transformer stations that are monumental in scale and intricately complex. They now are my “sketch worthy” list.
Satellite Dishes, Keiner Plaza East Parking Garage, 03.30.2012, Michael Anderson, waterbrush, water color, Canson 140lb cold press, 7″ x 9″.


Georgia defensive tackle Trenton Thompson is heading to the NFL.
Thompson announced Friday on Instagram that he is bypassing his senior season.
“Playing in the NFL has been a lifelong dream of mine and I’m excited to see what the future holds,” he wrote.
Thompson (6 feet 4, 295 pounds) finishes his career with 127 tackles, 5.5 sacks, 15.5 tackles for loss and three passes defended. He left Georgia during the spring semester of 2017 to deal with a personal matter, and his junior season wasn’t as good as his sophomore campaign, when he had five sacks and 9.5 tackles for loss. He started just three games this season.
He alluded to the chance that he could come back in a December Instagram post. But during Georgia’s playoff run, he said he was thinking about his future options.
Thompson, from Albany, Ga., was the nation’s consensus No. 1 prospect in the 2015 recruiting cycle.
Junior linebacker Roquan Smith, who won the Butkus Award, is the only other Georgia underclassmen expected to turn pro, though cornerback Deandre Baker also could be mulling it over.
If Smith follows Thompson into the draft, that means Georgia will return just fulltime four defensive starters next season.
© 2016, gridironnow.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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It looks like the upcoming Marvel film The Eternals has found its director in Chloé Zhao.
This news comes from Variety, which reports that Zhao’s meeting with executives at Marvel impressed them so much that they acted quickly to book her as director before she became tied up in other films. Zhao is known for directing The Rider, a critically acclaimed western drama that won the Art Cinema Award at the Cannes Film Festival and was nominated for four Spirit Awards.
Reports show that cousins Matthew and Ryan Firpo are writing the script and Marvel Studios president Kevin Feige is on board to produce. Created by Jack Kirby, The Eternals are an ancient race created by the cosmic Celestials who performed genetic experiments on early humans, effectively creating the first super-humans. This also created evil counterparts known as Deviants.

domain: entertainment


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Tjitske Kleefstra, Diante Stremmelaar and Joost Kummeling, in collaboration with colleagues in an international cohort study, have shown that mutations in the SETD1A gene cause a defined rare syndrome. Interestingly, until now similar mutations in this gene have been identified in (young) adults in larger schizophrenia cohort studies. This gene therefore appears a 'neurobiological development gene', in which unique mutations cause a rare syndrome from birth, but possibly also a significantly increased risk of schizophrenia later in life. This study was published online on this week in Molecular Psychiatry.
SETD1A is a protein from an important protein complex (COMPASS) in which multiple proteins are encoded by genes harboring mutations that already have been shown to lead to specific syndromes. Interestingly, just like EHMT1, SETD1A is a histone 3 methyl transferase protein (H3K4 in the case of SETD1A; H3K9 in the case of EHMT1) and there is also an increased risk of psychotic disorders and other psychopathology in patients with Kleefstra syndrome due to EHMT1 mutations.
There are therefore indications that these types of genes and proteins (i.e. histone modifiers) are important in the development of the brain. The findings emphasize that patients with mutations in these genes though born with a rare syndrome with possibly mild (developmental) characteristics at childhood age, may well be (very) vulnerable to the development of (severe) psychopathology later in life. For this reason, it seems advisable to monitor these children carefully.
In addition to the clinical/genetic work in this study, the authors collaborated with groups in England and Canada to gain more insight into the effect of the mutations in cellular material of the patients that demonstrated abnormalities in the DNA replication mechanism. Finally, by studying the function of the Set1 ortholog on learning and memory in a fruit fly model, showed that the protein is important for these preserved functions.
Characterization of SETD1A haploinsufficiency in humans and Drosophila defines a novel neurodevelopmental syndrome (Molecular Psychiatry, April 2020).


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In the post What’s for Dinner, Ecgfrida?, about food in the Dark Ages, I mentioned that one of the important things I needed to get right when I began to research and write my novel set in 7th century Britain was the food they ate.
However, even before I looked at what they ate, I did a lot of research on where they lived. And, like all things Dark Ages, this whole area of research is at turns fascinating and frustrating, especially to a novelist who has to write about the spaces her characters call home.
Once again, there is not a lot of existing material from that time period to give us many clues about this. Mainly because, for the most part, the houses and buildings were built out of wood. There are a few stone buildings surviving from that time period (more about them later) but your average, everyday dwelling was made from wood with either timber or wattle and daub walls. Such materials do not survive the test of time, never mind the raiding of the marauding Vikings, with their penchant for burning and looting.
This means that archeologists are left with impressions of buildings, only. In particular, they find things like the post holes (or even just the impression of post holes) from the wooden posts which made up the frame of the building, or the ashes and other indications of the hearth fire.
And a word about “villages” or “towns”… there were no such things, for the most part, although this is also a matter of some debate (remember, I’m not a historian, so feel free to quibble, but this is my understanding from the research I have done). People would naturally gather around the centres of power, such as the kings’ halls, or powerful thegns, or major ecclesiastical centres. So, for example, at Bebbanburg, where King Oswy had his hall and the influential monastery of Lindisfarne was close by, there would have been a village of sorts, a centre for trading and commerce. But out in the countryside, people would live in “holdings” – a gathering of extended family members, under the lordship of the most powerful of those, where the main source of activity was agriculture. The concept of a town where a whole lot of unrelated people lived in close proximity to one another would have been a fairly exotic one in those times.
It seems that the buildings in general were fairly small, mostly one room, and generally with no second floor (although there is speculation now that some of the buildings actually might have been two-story). The mead halls were an exception, I’ll cover those later, too. But people’s houses were quite simple, for the most part.
One thing that is quite clear from the archaeological evidence is that many of the buildings featured a sunken pit of about three feet below ground level. There is some speculation about what this looked like and the purpose of it. It seems likely that in many cases the houses had a wooden floor, and the pit area was used either for storage, or even filled with straw which would provide some heat as it rotted during the winter months, giving the inhabitants a type of central heating system.
The hearth was often raised, and found in the centre of the house, where it would provide both warmth and the place to cook food. There were also separate cook houses close by the mead halls, where the thegns and kings could cook the large amounts of food and bread needed for feasting.
Windows were not common, and when they were used, they were not glass, for the most past. Vellum would be used as a window “pane”, and shutters could also be employed to keep in the warmth during the cold winter nights.
Chimneys were not a feature of the buildings. The roofs were thatch, and the smoke would escape from a small hole in the roof, or diffused through the thatch. The hearth fire would lend some light, as would tallow (animal fat) candles, but still, the interior would be both dark and smoky. I imagine most people would have a cough, especially the women, who would spend the most time indoors preparing meals and caring for small children.
To escape the gloom and smoke, people would do as many of their chores outside as possible, whenever the weather allowed. It’s likely the houses would have had some kind of porch or area under overhanging eaves where people could sit and repair clothing or furniture, weave cloth, or make things.
The walls could be either timber or wattle and daub. Wattle and daub is thin, coppiced wood woven together with the chinks filled with a mixture of dung, clay, and straw (rotting straw, manure walls, smoke and sweat….the odours in a typical house must have been, shall we say, interesting….). The wattle and daub would have been a good insulator, at any rate. Any chinks which still allowed the wind to get through could have been covered by tapestries or other wall hangings.
It all sounds very crude to our ears, and indeed it was in many ways. But it probably wasn’t quite as crude as you might think. The Anglo-Saxons were master builders, and loved making beautiful things. To the extent that they could, their dwellings and the furning in it would have been embellished with carvings, paint, or, for the very wealthy, even adorned with gold. We know this from some of the descriptions of the mead halls found in poetry such as Beowulf.
Here’s a description of the mead hall, called Heorot, from that poem:
The men did not dally; they strode inland in a group
Until they were able to discern the timbered hall,
Splendid and ornamented with gold.
The building in which that powerful man held court
Was the foremost of halls under heaven;
Its radiance shone over many lands. (lines 306-11)
Even accounting for some literary licence, this gives you a bit of an idea that the mead hall of the Anglo-Saxons was an impressive place, built to show off the wealth and power of the king or thegn who had built it. Rich tapestries and intricate carvings would adorn the walls and wooden posts, and also along the walls the treasures taken from vanquished enemies such as mail, swords, helmets, and the like, would be displayed.
The Anglo-Saxons did build some buildings out of stone, and amazingly, there are a few of these at least partially surviving in Britain today. For the most part these structures are churches. You can see an example of one in Escomb, built somewhere between 670-675 AD.
So, to sum up, the Anglo-Saxons in the 7th century would have had small, cosy (!) houses, along with a central place to gather with the community in the larger centres. They would have taken pride in their dwellings, decorating them with as much largesse as their wealth allowed. In some cases that could make for a richly decorated hall, and in others, maybe one simple tapestry or tanned hide to hang over the drafty spot in the wall.
There’s a lot more to think about when we think of the dwelling of the times. What furniture would they have? How would they store things? Did they have locks on their doors? What about a latrine?
But I’ll have to leave those for another day, perhaps…
Featured image: Another one of the reconstructed houses at West Stowe Village. Image from wikicommons


When the discussion on powerful Mustang engines come up you usually hear the words Coyote, Terminator, Voodoo, Trinity, and the like. One of the engines that won’t come up in the conversation is the lowly Two-Valve. Making its debut in the 1996 Mustang GT, it was the Four-Valve Cobra’s little brother. And like all little brothers, it was treated to its fair share of getting beat up, called names, and hand-me-down Cobra emblems by people who wish they had a Cobra.
If there’s a pinnacle of Mustang Two-Valve performance it would be the 2001 Bullitt. With an aluminum intake, instead of the more pedestrian plastic intake found on GT models, the Bullitt was a natural for boosted applications.
One person taking advantage of this fact is Airville, Pennsylvania’s Calvin Atwell. He has recently started to take his Bullitt to the next level. He removed the engine to smooth out the engine compartment to ready it for a Paxton Novi intercooled supercharger, Accufab throttle body, ported Bullitt intake, BBK Performance long-tube headers and X-pipe, and a Bassani after-cat exhaust. Behind the for-now stock engine is a McLeod RST clutch, Tremec TKO-600 transmission with a Pro 5.0 shifter, a Ford Performance aluminum driveshaft, and Revolution Auto-built 8.8 with 4.10 gears.
Calvin outfitted the Bullitt with suspension pieces from Maximum Motorsports, Eibach, and Steeda Autosports. When it’s time to brake for the corners, Calvin relies on Baer brakes and 18×9/18×10 Bullitt replica wheels wrapped Nitto NT05 treads. You’ll notice it has 2000 Cobra R replicas in this picture, but it will have the Bullitt wheels when the car exits the paint booth. “The car is getting fully-painted, and has a Cervini’s 2003-2004 Cobra hood on it,” Calvin says. The interior is also getting a makeover using TMI Products leather Bullitt seat covers, and a few other custom touches.
Revolution Automotive will tune the car, which will receive fuel from a Glenn’s Performance Cobra tank and fuel pumps. Calvin hopes to have the Bullitt done in October. His performance goal with the stock engine is around 425-450 horsepower at the wheels, but Modular Power Solutions is building the new engine using a Teksid block, ported PI heads, and Comp cams. “I’m hoping to make 600-plus horsepower at the wheels,” Calvin says. Perfect!


In the past year I flew a few times, and rode buses, trains and cars in order to bring my beats to you, my dear lovely people.
This all is bad mojo for the planet, so it’s again time to offset some of this.
So I paid 50€ to Luonnonperintösäätiö, a non-profit foundation that buys off land for protection in Finland, with the emphasis on old growth forests. While to outsiders Finland may seem like the magical country of old forests and trolls, almost no old forests stand anymore elsewhere than the most northern parts of the country. In South Finland, less than 0,5% of the forests can be classified as old (150+ years), and only about 5% in the whole country. Here’s a good article about the situation with an English summary by Ilkka Hanski, one of the most (if not the most) respected ecologists of the country.
Also I sent 75$ to The Altai Project, an US based non-profit working under the Earth Island Institute. They do invaluable work in protecting the fragile and unique nature of the magical Altai mountain country.
While this may not be much, it’s still a gesture, and as they say, small streams flow down into big rivers…
The powers against our Mother Earth are strong and relentless, and they will stop at absolutely nothing except the peoples’ unwillingness to let the destruction go on. Just as an example, the location of Khan Altay has now been destroyed completely, and the land around the area is for sale. I had a hard time facing this last winter, my heart just can’t accept the fact that a few powerful individuals can choose to do such things. So, before “the massive tourist potential” of the Altai area is harnessed, there still are possibilities for protecting this unique land. More sad pics from the location are at Dmitry’s blog.


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YouTube and Co. – Our weekly telepolis video check
It’s showtime! With this austere promise, we start the weekend today and keep the promise immediately by presenting the worst joke of all time: Bittschon! For recreation, there is a bit of sport and then all in Arnold’s sense one of the best action scenes of the still young year. She is from "John Wick", A movie that starts with us coming week. He meets the story of a former professional does whose dog puppies is being killed by a coarse-cheekish (and naturally Russian) mafia sproutling. What is occasion enough, then the apparently complete New York Russenmafia Kinken Kinken. You have to get there.
So, now it’s under water with an incredible dog. Anyway, I have never seen something like that. Probably the dog is played by a robbe. And then we dive back to let us slip through. But not only lurk on the sea, but also shows on our strain like this frightening example. Frightening is this haste, which is just reached.
And now throwing advertising for a fast food chain follows, which is only available in us in US barracks. The speech is of Taco Bell and two celebrities visitors: David Letterman and Conan O’Brien. Bon Appetit. Not yet prominent, but that will be, the two funny spabbird of the "U70"-Canal, and really good there is the analysis of the Teutonic world hits breathless through the night. Another rusty pensioner is the Mr. Otto.
Time for the readerspost. This week: Boom show, the well-known cake, a bright argument, nice breakdown, the Bamboo Rocket Festival and the frivolous Burgfraulin.
For the good end of the short run: AFSCME, full hit, Torsten Strater, Joke number 3, Walters PopeBar, shocked Hitler, a direct hit, atomic bomb sound, Russian bathing pab, Star Wars, password, very bad joke. And the final point puts the song a bit hatred.


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A 41-year-old Iranian nurse gained his nation’s first gold medal in pistol taking pictures on the Tokyo Olympics and made his title within the historical past books when he broke the Olympic report in taking pictures, reported Iran entrance web page on Saturday.
Javad Foroughi had discovered to shoot within the basement of a hospital the place he had labored, the publication stated. The 41-year-old is at present working within the Baghiyatallah Hospital of the Islamic Revolutionary Guard.
Foroughi’s taking pictures profession started in 2010 and he was later promoted to be a part of the nationwide crew.
As a part of the IRCG crew, he beforehand gained a number of world titles.
He additionally served as a nurse through the IRGC’s advisory mission in Syria towards Daesh terrorists, the publication added.
The Olympic Video games started the day earlier than with a gap ceremony that was overshadowed by the coronavirus.
Tokyo 2020 organizers paid tribute to medical workers as athletes from all over the world stepped into an almost empty stadium, their smiles hidden behind masks for the primary time.
Normally the ceremony was a star-studded exhibition filled with celebrities, however with fewer than 1,000 attendees, strict social distancing guidelines, and indicators urging viewers to “be quiet on the venue,” it was stripped of its luster.
The organizers additionally despatched the standard message of peace when world pop stars John Lennon and Yoko Onos sang “Think about” whereas drones fashioned the form of the Olympic emblem within the sky above the stadium and reworked into the form of the globe.
“With the world in a tough state of affairs because of the coronavirus pandemic, I want to pay my respects and due to the medical workers and all those that work onerous on daily basis to beat the difficulties,” stated the president of the Organizing Committee, Seiko Hashimoto.

domain: news


Apple said to be eyeing 4.15 million square-foot space in San Jose
Apple is reportedly looking to build a large, new campus facility in San Jose, California. The space is said to be 4.15 million square feet, even larger than the company's "mothership" Campus 2, currently under construction in Cupertino.
From the Silicon Valley Business Journal:
Apple is also said to have purchased a 43-acre development site in San Jose earlier this year. The purpose of these spaces isn't known presently, and it could entail anything from office space to research and development facilities.
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Our news, reviews, opinions, and easy to follow guides can turn any iPhone owner into an Apple aficionado
Joseph Keller is the former Editor in Chief of iMore. An Apple user for almost 20 years, he spends his time learning the ins and outs of iOS and macOS, always finding ways of getting the most out of his iPhone, iPad, Apple Watch, and Mac.


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this a new project, only have one year, it´s a eco tourism project in Altos del Bio Bio, Chile, in Pehuenche native town (5 hrs from Santiago, Chile. by car) . We are started and we need to take care, educate, control, cleaning and make known this new Park. We live in a mountain refuge where we are trying to be self-sufficient (vegetable garden), also we make compost and biofertilizer , we are 4 peoples in the refuge and in the farm, live 5 more families working in there. 2 of us we speak a regular english but we understand. This is a conservation project, where we try to take care of a place and also offer the attractiveness of the area. What I want to do with this project, is to educate the people who take care of it too, since this place was without care for many years and I have a great deal of affection for the hand of man. if you are hard working, reliable, happy and want to have a relax time around nature, this is your place. in this park, we don´t sell food to the customers
Heimwerker- und Bauarbeiten
Zubereiten / Kochen von Mahlzeiten für die Familie
Mithilfe auf einem Bauernhof
Hilfe bei Ökoprojekten
Tourismus / Gastgewerbe
they can live the experience of living in the mountains, surrounded by water and nature, in a place very little inhabited by man, learn from the care and importance of nature, flora and fauna, know the culture of my country in general, as also the native Pehuenche culture, learn Spanish, have the opportunity to pass their knowledge, education and experiences to us
Dieses Projekt schließt möglicherweise den Umgang mit Kindern ein. Mehr Informationen findest du in unseren Verhaltensregeln und Tipps hier.
We have to manage the entrance of the park and camping (in this part, we pay for this work, but if you don´t want to do this, is not a problem), as well as the place where we live, which is a refuge enabled as a hostel. In the refuge, we have a vegetable garden, take care of the garden, help the guests and educate them (if necessary), make tourist guide, see carpentry arrangements in the refuge, make wooden signs, good for walking, ride horses, clean park and refuge, cook , to handle, in general, all that with a tourist project management.
in this refuge we don´t sell food, it´s only for sleep. but we cook our food, we have to cook for us. we don´t sell food or beverage. i provide all the food for my workers, only for the workers.
mountain refuge, with bed (but you have to bring slepping bag), with bathroom, clean water, hot water, separet rooms, kitchen, living room, terrance and food. very close to Ralco (small city). the place it`s very beautifull , a real mountain experience.
we give the food, but we cook it together. by turns
the Park it´s very big (around 6500 hectares) with 3 rivers, a lot of forest and you can walking everywhere, outside the Park, it´s the same of beauty, with a lot of tourism places (search Altos del Bio Bio) and in this place are a lot of adventure tourism (rafting, kayaking, canoying, climb mountain, etc..) and also they are the Pehuenche native (very old native off my country). We don´t have wifi, but the city of Ralco it´s very close (10 min by car) the transportation it´s every 1,5 hour by bus, they are 8 buses around day. The other more big city it´s Santa Barbara (around 40 km) and Los Angeles (more bigger than Santa Barbara, 75 km)
Eingeschränkter Internet Zugang
Wir besitzen Tiere
Wir sind Raucher
Maximum 4-5 hours a day, 5 days a week


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VOOVOO is a real-time regulation of driving as a service
The ongoing seed round is €300,000.
Upcoming, Series A fundraising round in early 2024.
A Pre-money valuation of a startup €2,5M.
Expected company valuation €10M.
Valuation CAP €4M.
The break-even in 16 months, with the goal of reaching over €18 Million annual turnover, and operating over 100K cars in western EU and US major Cities by 2027.

domain: economics


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A Mental Health Coach (allow me) to accompany you on your pre and post cosmetic surgery journey. The Make It Pop USA program, “helps patients achieve thier aesthetic goals. In additon, improves thier mental capacity and other services: nutrition coach,community support groups and more.
As your Mental Health Coach, through your authomy, self-discipline, and self-compassion, you will develop more self-awareness, and learn effective tools to assist you with various life challenges. Through this enlightening, educational, and your self-acceptance and willingness to grow and glow and “Make It Pop” as we work together on your mental health awareness.
“Feeling Beautiful Is A Birthright”
I would be honored to inspire and strengthen your self-confidence. Also enhance your internal power to stay balanced before, during, and after your procedure. Looking forward to assistant you on your plastic surgery journey

domain: medical


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A six pack offer to refresh long hot afternoons and evenings. Try all six delicious flavours of the artisanal County Bounty sodas that we have in store.
Apple Lemon Fennel
Blackcurrant Lemonade - New Seasonal!
Foraged Botanicals Tonic
Gooseberry Peach - New Seasonal!
Lavender Lemon Basil
Rose Hibiscus Hops
You can also choose and mix and match when in store with County Bounty Seltzers for a total of six cans.
The County Bounty sodas were developed by a farmer who continues to source berries and fruits from the surrounding local farms to make these uniquely delicious drinks. Made with local ontario fruits and fairtrade sugar, the sodas are crafted in Napanee and contain no preservatives or all natural preservatives, are vegan and gluten-free.


1、Multiple configurations and combinations. Solid waste crusher can be equipped with different types of crushing equipment, including coarse, medium and fine according to the needs of users, and also equipped with conveying and magnetic separation equipment. It can work independently or jointly with other equipment. The working mode can be selected and configured in various ways.
2、Precision machining technology, high quality parts. The mechanical strength and processing accuracy of the core crushing equipment prolong the service life of the equipment; The tool is made of imported high alloy steel, which is treated by special process to ensure the wear resistance and impact resistance of the tool; Bearings, motors, reducers and electronic components are international well-known brands, ensuring the overall quality of the equipment.
3、Bearing quadruple seal, effective waterproof and dustproof.
4、The cutting tools are arranged according to helix to realize efficient cutting. According to different material requirements, different knife rollers can be selected. Correct selection of knife rollers can greatly improve the service performance and production efficiency of the design.
5、Imported alloy cutting tools, strong impact resistance, broken metal cutting tools do not break. Greatly reduce the cost of tool maintenance, effectively reduce the equipment failure rate and maintenance time, reduce maintenance and operation costs, greatly improve the operation efficiency of the production line.
6、The inner hole and spindle face of the tool are designed in six directions to realize the uniformity of the tool force. The main shaft of the shredder adopts hexagonal design. After overall tempering, the cutter shaft has better wear resistance and torque resistance. At the same time, the cutter shaft is not easy to bend and deform, so it can be used safely for a long time.


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Valerie B Dugan - Morgan Stanley
Investment Services Hartford
My goal is to understand your financial needs
- 185 Asylum St 21st Map
- Route Hartford, CT 06103
- 185 Asylum St 21st, Hartford, CT 06103
- (860) 275-0779
- (860) 275-0736
Valerie B Dugan - Morgan Stanley can be found at 185 Asylum St 21st . The following is offered: Investment Services . In Hartford there are 49 other Investment Services. An overview can be found here.
Keywords Financial Advisor, Financial Planner, Investment Strategies, Private Banking, Financial Goals.
More Investment Services in your neighborhood
Michael Langlois - Morgan Stanley185 Asylum St 21st 06103 Hartford
(860)275-0779 (860)-275-0779 +18602750779 (800)248-4499 (800)-248-4499 +18002484499


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More than 10,000 jobs are expected to be created in Imo State by the Leo Stan Ekeh Foundation, an innovative NGO that promotes 21st-century knowledge through the promotion of practical entrepreneurialism, quality education, practical enhanced lifestyle and healthy living while also providing business owners and other recipients with the helpful knowledge and interest-free loans they need to expand their companies and become more competitive on the international stage.
It is anticipated that world-famous corporations in the technology industry like Meta and Microsoft, amongst others, will award certifications to graduates who have participated in and completed the program.
The humanitarian program, which goes by the name of the Imo Wealth Project, is open to business owners, graduates who are either unemployed or underemployed, as well as students who are in their final year of study at tertiary institutions located anywhere in the state of Imo.
The program will begin with a mandatory onboarding training program that will last for three days and will be held at the Imo State University Auditorium in Owerri from Tuesday, June 28, to Thursday, June 30, 2022. Successful candidates will be chosen among those participating in the program during this training. Each day at 9:00 am, the program will begin, although the accreditation of registrants starts by 8:00 am.
Leo Stan Ekeh, Chairman of the Zinox Group, will personally open each day of the conference with a 15-minute motivational talk.
A candidate only needs to show up once to the daily training sessions to have a chance of being chosen. Candidates interested in participating in the event are encouraged to register on the Leo Stan Ekeh Foundation website to express their desire to do so. Prospective candidates are not required to pay any fees to register or take part in the event.
After a candidate has been properly registered on the site, they will be given a particular day on which they are forced to attend the training session.
During the training, world-class resource persons who have been painstakingly chosen to be instructors will give masterclasses.
Participants will be exposed to a wide range of things ranging from, such as finishing school classes, mentorship sessions, business success seminars and information empowerment, among other things.
Exceptional business owners who make it to the final round will have the opportunity to apply for loans without having to pay interest to expand their companies, while those who do not make it will be made aware of employment opportunities relevant to their areas of expertise.
Additionally, Federal University of Technology, Owerri, Imo State University of Agriculture,Alvan Ikoku Federal College of Education, Imo State University of Agriculture, working with the Leo Stan Ekeh Foundation to teach and certify eligible Imo graduates.
The Leo Stan Ekeh Foundation has begun providing these institutions with top-of-the-line digital tools, starting with the Imo State University. If the project in Imo is successful, the foundation intends to implement a similar initiative in one state located within each geopolitical region in Nigeria.


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SHAOXING, China (AP) — Ninety minutes after Queen Elizabeth II died, orders for thousands of British flags started to flood into a factory south of Shanghai.
More than 100 employees at Shaoxing Chuangdong Tour Articles Co. set aside other work and put in 14-hour days starting at 7:30 a.m. making nothing but British-themed flags.
They turned out at least 500,000 the first week, according to general manager Fan Aiping.
Some are British flags to be carried by mourners or hung outside homes. Others show Elizabeth’s portrait and the years of her birth and death. They range in size from 21 to 150 centimeters (8 to 59 inches) wide and sell for 7 yuan ($1).

domain: history


Music is something I thoroughly enjoy, but let me preface this by saying that I am not musically inclined. I can’t play an instrument, carry a tune, or do much of anything regarding music.
I feel that a particular song or group can instantly remind you of a time in your life when something important happened to you. If you hear a song from a certain era, it will most likely take you back to that time in your mind. It always does for me. What I love to do now is to play music in the kitchen while I cook or do the dishes. It helps pass the time and it adds another dimension to the cooking experience.
With all that being said, I’m starting a kitchen playlist series where every week I pick five songs that are some of my favorite songs to listen to while I’m in the kitchen. I typically listen to Alternative or Indie Rock but that doesn’t prevent me from listening to a wide range of songs. I tend to stay away from your typical pop or country songs, BUT that doesn’t mean I’m against it, I just don’t really prefer it. But who doesn’t love a little T-swift every now and then? AM I RIGHT?!
You can find all of these songs on Spotify or iTunes. The links below will send you to the tracks on Spotify.


Anyone who doesn't think technology has the ability to revolutionize, improve, and enable unimaginably creative music is damned by Ellis's second work of molten jazz-fusion.
In just two short releases for Edinburgh's favourite independent record label, California treasure Brian Ellis has proven himself to not just know, but also be the absolute cutting edge of jazz-fusion in 2007. Heavy, his arrangements thus far have bridged the unimaginable gap between James Brown funk at its freshest, Miles Davis jazz at its most psychedelic, and Four Tet electronica at its ethereal and innovative peak. Free Way -- his debut in Benbecula’s storied subscription mail-out Minerals Series -- purportedly showcased his more experimental side. That claim actually means something now that we have his proper debut as a reference point.
Next to Free Way (which gloriously succeeded in all the ways Kieran Hebden and Steve Reid's jams should have), The Silver Creature is warmly accessible, with more of a focus placed on impertinent rock rhythms than freeform experimentation. Ellis' fuzz bomb bass melodies and their relationships to his digitally mangled acoustic drumming are more than capable of providing the backbone for the entire full-length. All it takes is a heartbeat and a soul to feel these vibes head to toe. Hell, even one out of two will do.
The record kicks off on a high with "The Morning After". There witnessed for an intro is a lagging beat slugging away under a lightly funky bassline, peaceful guitar noodlings, and vintage keyboard work that remembers early prog-rock. This quickly (but not hurriedly) slams into an all-out classic psychedelic rock deluge that gives the impression of a band kicking it up a notch. From there, it dissolves briefly into Indian percussion-cum-hard house before coasting home on the glittering cascades of a space jam band's ethnogen-fueled dream. Flying in the face of the verse-chorus-verse formulas that have strangled rock since the '70s, "The Morning After" is an epic and important piece of genre bending.
However (and this is a truly remarkable fact to those who have blindly taken in his sublime works before), the music released under the good name Brian Ellis is the sound of just one man all by his lonesome. He manages to play some 14 odd instruments with the freaky-deaky flavour and improvisational spirit of a live jazz orchestra. Anyone who doesn't think technology has the ability to revolutionize and, what's more, improve and enable unimaginably creative music is damned by Brian's work.
"Night Trails" is another clear winner on an album bursting at the seams with Pro Stars. That cut sees Ellis bumping an upright bass-driven beat with Asian sounding strings into a fanatic, soulful cacophony of tweaking rave bleeps and the usual face-melting organic jazz fusion, elevating under an elegant trumpet drone in the last minute to a state of sheer aural ecstasy the likes of which haunts Prefuse 73's dreams. "Home Cookin'" carries a subtle Frank Zappa tone one can't ignore, with a notable horn section supporting a wah-ed out guitar and solid beat. The peak of "Flute Salad" invokes a bizarre but never unnerving hybrid of Jethro Tull and acid house before simmering back down into its keyboard pad and bongo-fueled groove. Fusion, fusion, use your illusion … may I face the immutable wrath of The Silver Creature for all eternity if this isn't one of the most impressive albums of 2007. Brian Ellis exhibits all of the finest and most powerful aspects of recorded music, and deserves recognition as such.


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“We reinterpret or reconstruct our memory in light of what our mental set is in the present. In this sense, it is more accurate to say the present causes the meaning of the past, than it is to say that the past causes the meaning of the present.” — Dr. Brent Slife
“When performance is measured, performance improves. When performance is measured and reported back, the rate of improvement accelerates.”— Pearson’s Law
“One of the enemies of happiness is adaptation,” says Dr. Thomas Gilovich
“It is how we respond to a traumatic event that determines whether trauma will be a cruel and punishing Medusa turning us into stone, or whether it will be a spiritual teacher taking us along vast and uncharted pathways.” -Dr. Peter Levine
Giving yourself even five minutes per day to orient your life in the direction of your goals is the difference between success and average.
Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the intended time.
Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it’s even harder. How do you move forward?
Your subconscious never rests and is always on duty because it controls your heartbeat, blood circulation, and digestion. It controls all the vital processes and functions of your body and knows the answers to all your problems.
“Wherever you are, make sure you’re there.” — Dan Sullivan

domain: psychology


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The Shiromani Gurdwara Parbandhak Committee (SGPC) has appealed to the Pakistani government to locate a ‘bir’ (copy) of the Guru Granth Sahib missing from a gurdwara at Haji village in Baluchistan’s Kachi district since earlier this week.
In a statement issued on Sunday, SGPC chief Avtar Singh Makkar said he was concerned over the missing copy of the Sikh holy book and added Islamabad must ensure incidents that hurt religious sentiments do not reoccur.
“The Sikh scripture is a glowing example of secularism and religious tolerance. It contains not just the ‘gurbani’ (hymns) of Sikh gurus, but also teachings of saints like Kabir, Baba Namdev and others,” Makkar said.
The SGPC also sent a letter to external affairs minister Sushma Swaraj, asking her to take up the matter with Pakistan. In the latter, Makkar said the issue needed efforts on the diplomatic side too because it concerned a minority in Pakistan.
“The external affairs ministry should take up all such incidents, which hurt religious sentiments of a particular community, with countries where they occur . There have been incidents of hate crime against Sikhs (particularly in the US), which also need to be addressed by India at the diplomatic level,” Makkar added.


I have been trying to calculate the lift drag and power requirements of this hypothetical flying saucer which uses an external maglev fan. Problem is I am an electrical engineer and not sure if I got my numbers right. Is there anyone who can check my numbers and give me an idea if I am on the right track power wis?Basically it is circular with a 40 foot diameter engine payload area. Around the edge are attached 2' x 10' fan blades spaced two feet apart that ride on a maglev linear induction motor joined at the fan root. I have attached my calculations. Thank you.
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