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3. Regenerate the soils
Global warming and production-oriented agriculture have contributed to long-term soil degradation, especially in the driest regions of the globe.
Soil regeneration, which many researchers have been tackling since the 1970s, covers a multitude of methods and techniques. They aim to restore the land's fertility, rebuild the humus, revive all the life that makes up the soil and contributes to its richness.Province of Granada, Almería and Murcia, Spain
Regeneration project coordinated by the association AlVelAl
Extract from the documentary AlVelAl. Una historia real, 2020
From Brazil to India, through the Great Green Wall (GGW) in Africa, Southern Spain and the Loess Plateau in China, huge-scale regeneration projects have come to life over the past thirty years with the support of governments, financial aid from NGOs and foundations and the expertise of soil specialists. These vast areas spanning several hundred hectares are a testament to the success of large-scale agroecological methods, which lies in close collaboration with the region's farmers to pass on the techniques: no-tillage, plant cover, the principles of permaculture and agroforestry, holistic farming, better water management and improved irrigation techniques.
Large-scale soil regeneration allows farmers to produce again, even in the poorest and driest regions of the world. It thus puts into perspective this redundant question: who will feed humanity?
Regions of Granada, Los Vélez, Alto Almanzora, Guadix and Northeast Murcia, Spain
Regeneration project coordinated by the AlVelAl association, supported by the Commonland Foundation
Founded in 2014, the AlVelAl association groups 250 farmers, breeders, entrepreneurs, researchers and citizens, spread over around 630 000 ha. It aims at regenerating the landscape and soils and to contribute to the economic improvement and independence of the region in the long run. The design of the restoration project is based on the "4 returns" model theorized by the Commonland Foundation (return of inspiration, social capital, natural capital and financial capital). It focuses on three areas and is designed to last 20 years.
Through an experimental farm where comparative agroecological research is conducted, local communities are involved in learning regenerative techniques for the soil: creation of artificial wetlands (albarradas), planting of tens of thousands of trees of indigenous and resistant varieties to increase biodiversity, use of compost, plant cover and perennial varieties to limit soil exposure and increase its fertility. The development and marketing of local products contribute to the economic and social regeneration of the territory.
Aerial views of the cultivations, Chirivel, province of Almeria, 2018 and 2020 © Alvelal
Vegetation cover in an almond tree field © Alvelal
Cocoon planting © Alvelal
Loess Plateau, China
Project initiated by local people and the Chinese Ministry of Water Resources, coordinated by John D. Liu and supported by the World Bank
A historically fertile area, the Chinese plateau has been gradually reduced to desertification by intensive agricultural practices and overexploitation of natural resources. As a result, water cycles have been disrupted, leading to drought, dust storms, flooding and consequently lower agricultural yields, poverty and food insecurity.
Between 1995 and 2009, a team of Chinese and international experts was assembled to map the region and differentiate between areas of agricultural use and areas to be preserved for their ecological function in the ecosystem. Funded by the Chinese government and the World Bank, the program aimed to reforest the region, restore a healthy water cycle and improve the living conditions of the farmers. Paid to contribute to this work, farmers were also involved and trained in sustainable agricultural techniques.
Thanks to the construction of terraces and small dikes capturing rainwater, the sedimentation of the Yellow River is controlled, and new cultivable areas have been created on the plateau. Massive reforestation has also helped to improve the soil structure and restore its fertility.
Unrecognizable as a vast green paradise, the Loess Plateau is now recognized as a model of regeneration and erosion control.
Loess Plateau after its restoration, Gao Xing Zhuang village © Kosima Weber Liu, EEMP
Lessons of the Loess Plateau
Loess Plateau © The Lessons of the Loess Plateau, John D. Liu
Senegal, Mauritania, Mali, Burkina Faso, Niger, Nigeria, Chad, Sudan, Eritrea, Ethiopia and Djibouti
The Great Green Wall
Initiated in 2007, the Great Green Wall consists in the creation of a 7000 km long, along the Sahel, and around 15 km large, vegetal barrier. The goal is to regenerate one hundred million hectares of land by implementing integrated ecosystem management.
Because of its geographical particularity, the project aims to alleviate the security and humanitarian crises of the countries in the region, which are among the poorest. The colossal budgets invested by the countries and many international organizations should allow the deployment of many innovative techniques.
The planting of endemic species, adapted to the characteristics of the land, aims to sequester carbon dioxide in the long term and prevent soil erosion. For example, casuarina equisetifolia is intended for white dunes while eucalyptus camaldulensis is better adapted to yellow dunes, sheltered from the wind. Fruit species such as the date palm are also chosen to contribute to the nutritional balance of the populations and to fight against poverty.
Depending on the country, exposed soils are covered with mulch and micro-basins (zaï) are dug. The organic debris placed in these basins attracts termites, which dig galleries that they line with their excrement. This technique improves the fertility of the soil and contributes to its aeration. During the rainy season, these holes allow runoff water to be collected and sorghum, millet or any other plant adapted to the climatic conditions to be sown.
The Great Green Wall project, however, faces real difficulties due to the uneven involvement of countries, unfulfilled commitments, and political and financial issues that hinder overall effectiveness. The project was recently revived at the One Planet Summit held in Paris on January 11, 2021.
Ploughed field before planting the seedlings, Mbar Toubab, Senegal © Jane Hahn – TIME, 2019
Aerial drone view of the Green Wall © UNCCD – Great Green Wall
Andhra Pradesh State, India
Zero budget natural agriculture
Influenced by the principles of Natural Farming brought to India by Bhashar Save, the state of Andhra Pradesh has launched an ambitious policy to encourage organic farming. By 2024, 100% of the crops managed by some six million farmers should be converted. To address the plight of farmers and end their dependence on loans, zero budget natural farming is being advocated (ZBNF program, launched in 2016). This form of farming covers a set of natural and easily replicable methods that involve eliminating the expenditure of chemical inputs and achieving better yields. The use of biofertilizers, installation of permanent ground cover and reduced tillage contribute to better water retention and increased biodiversity.
The methods implemented will help secure crops throughout the seasons, facilitate access to clean water, provide food for livestock, and help reduce chemical-induced illnesses, especially in children. Supported by the Food and Agriculture Organization of the United Nations (FAO), the program has already been joined by 700,000 farmers and agricultural workers, who are now out of debt.
A farmer prepares a ZBNF decoction called “agni astram” to prevent illnesses,
made from neem leaves, tobacco, chilli, bovine urine and water
© World Agroforestry - C. Watson
Intercropping (broccolis, cabbages and calendulas plantation in Kadapagoap)
© World Agroforestry - C. Watson
Creative researchers and direct seeding under plant cover coordinated by Lucien Séguy
From 1977, Lucien Séguy, French agronomist, specialist of the tropical environments, initiates researches in Brazil within the framework of CIRAD (Centre for International Cooperation in Agricultural Research and for the Sustainable Development of Tropical and Mediterranean Regions). The stakes are to replicate the agricultural technique of direct seeding, born in the United States in the 1940’s in the geographical singularities of the South to find new sustainable alternatives to conventional agriculture.
Direct seeding is a system based on no-tillage, a permanent soil cover and crop rotations. The no-till farming method allows to keep the clay-humus aggregates that fertilize the soil. The vegetation covers are the source of soil nutrition in carbon, nitrogen and phosphorus. They aim to protect the soil from erosion caused by tropical rains and to enrich the surface layer with minerals. Finally, crop rotations compensate for the disadvantages of intensive monocultures, limiting the proliferation of diseases and pests.
Lucien Séguy also seeks to make cultivated ecosystems function like a tropical forest ecosystem. Like a recycling pump, large quantities of living and dead biomass are retained and reused in the system, thus regenerating soil fertility.
At the end of a few years of studying and with the help of producers, direct seeding techniques and crop succession have been developing to green millions of hectares in southern Brazil.
Vegetation cover of different varieties adapted to the maize cultivation, State of São Paulo © Lucien Séguy
Aerial view of under vegetation cover cultivations coordinated by Lucien Séguy, Brazil, 2002
© Nicolas Chorier
Holistic management with Allan Savory
In 2009, Zimbabwean biologist and ecologist Allan Savory theorizes the holistic management and contributes to its diffusion.
Holistic management consists in adapting planification techniques to biological needs. Thus, livestock grazing is planned: the trampling of herds of animals, whose numbers are increased, should mimic the "natural" movements of wild animals threatened by predators. This method, which prevents over-grazing allows a periodic trampling of the soil which allows it to regenerate between grazing phase and to improve the carbon storage process.
In 2018, there were nearly 8,000 people trained in its principles, representing nearly 10 million hectares involved.
Conventional maintenance of the lands, Zambezi National Park, Zimbabwe © Savory Institute, 2019
Practice of the holistic management , Dimbangombe, Zimbabwe © Savory Insitute, 2019

domain: agronomy


text:
- Handful of blueberries
- 2tbsp whey protein
- ½ cup coconut milk
- ½ cup chilled green tea
- Pinch of cinnamon
- Handful of kale
The nutritional info
Blueberries are high in fibre, which keeps you feeling full and makes you less tempted to snack.
Whey protein contains amino acids that help to balance your blood sugar levels and prevent fat storage.
Coconut milk provides fats that help with weight maintenance by boosting your fullness levels.
Green tea is rich in catechins, a type of flavanoid that stimulates the body to burn more calories.
Cinnamon helps reduce the production of insulin – a hormone that turns excess sugar into fat.
Kale is an excellent source of magnesium, which plays an important role in protein synthesis.
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domain: food


text:
The Medical Task Force on anencephaly coordinated by Stumpf DA (Northwestern University Medical School, Chicago) presents a consensus statement limited to medical issues of organizations of physicians caring for fetuses and infants with anencephaly. The statement was approved by the AAP, AAN, ACOG, ANA, and CNS. Anencephaly is defined as a congenital absence of a major portion of the brain, skull, and scalp with its genesis in the first month of gestation. The primary abnormality is failure of cranial neurulation, the embryologic process that separates the precursors of the forebrain from amniotic fluid. Anencephaly does not mean the complete absence of the head or brain. Craniofacial anomalies are associated and up to 1/3 have defects of the non-neural organs that could preclude their use for transplantation. The maternal serum a-fetoprotein level is elevated in 90% of cases, and elevated a-fetoprotein levels in amniotic fluid and the presence of acetylcholinesterase on electrophoresis occur in virtually all cases. Ultrasonography is also reliable in the prenatal diagnosis of anencephaly. The postnatal diagnosis requires the following criteria: 1) Absence of a large portion of the skull, 2) absence of scalp over skull defect, 3) exposed hemorrhagic fibrotic tissue, 4) absence of recognizable cerebral hemispheres. The cause is usually not known and a polygenic or multifactorial etiology is suggested. Chromosome abnormalities and mechanical factors are recognized associations. Hyperthermia and deficiencies of folate, zinc and copper in the mother have been invoked. In recent years, 80-90% are aborted, 7-10% are stillborn, and 3-11% are live born. Most live born anencephalic infants have died within the first days after birth and survival beyond one week occurred in 0-9% in three series. Two months was the longest survival confirmed with accepted diagnostic criteria. The estimated incidence of anencephaly in the U.S. is 0.3-7/1000 births and the incidence of live born infants with anencephaly would be less than 100 per year. Anencephalic infants have no functioning cerebral cortex and are permanently unconscious. Brain stem functions are present in varying degrees and the diagnosis of brain stem death depends on the disappearance of previously existing brain stem functions, including loss over an observation period of at least 48 hours of measurable cranial nerve function and spontaneous movements, and a positive apnea test. Confounding factors such as drugs, hypothermia, or hypotension should be excluded. The use of organs from infants with anencephaly for transplantation is also discussed.
COMMENT. This comprehensive report on the infant with anencephaly provides medical information of importance in the analysis of social, legal, and ethical issues concerning transplantation of organs from anencephalic infants.

domain: literature


West Ham have confirmed Jeremy Ngakia, Pablo Zabaleta and Carlos Sanchez will all leave the club on June 30 at the end of their current contracts.
Ngakia's departure will grab the headlines after turning down what West Ham have said was a "significantly improved terms" to his contract however, Ngakia and his representatives rejected the proposals. Ngakia also turned down a short-term extension to remain at the club until the end of the season.
Manager David Moyes said earlier this month that Ngakia's departure was a "kick in the teeth" for the club after handing the right back his debut against Liverpool last year and has made four further appearances for the first team.
The Hammers said in a statement: "In line with our structure and policy, Ngakia was offered significantly improved terms to reward his breakthrough into the first-team squad this year, along with further contractual enhancements linked to his future progress and success.
"However, the player and his representatives declined to accept any of the offers, and also turned down a short-term extension until the end of the current season."
Ngakia has been linked with moves to Arsenal, Liverpool, Crystal Palace, Norwich and also to the Bundesliga after news emerged he wouldn't be signing a new deal.
An injury to Zabaleta has seen him decide not to take up the option mof a short-term extension until the end of the season. Zabaleta made 80 appearances for the Hammers after joining the club from Manchester City on a free transfer in 2017.
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Zabaleta was the first choice right back the following season but lost his place to Ryan Fredericks when Manuel Pellegrini arrived, though the veteran Argentine has been a backup for the English defender for the last two seasons.
Reports claim that Zabaleta will return to Spain, potentially to Espanyol, to see out his playing career.
Sanchez was signed from Fiorentina in 2018 as a backup for Declan Rice in midfielder but has made just 18 appearances in claret and blue over two seasons, seeing his first campaign wrecked by a serious knee injury though he struggled throughout at Premier League level.
West Ham added in their statement: "The Club would like to thank Pablo, Carlos and Jeremy for their service and wish them well in their future careers."


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A life well lived is the most exquisite work of art.
- Erwin McManus
Our friend Kappel Cloniger is being laid to rest today. He indeed was an exquisite work of art by the way he lived his life. He touched so many with his love, light and radiance. It's so hard to believe this precious photo of he and Tiffany was taken only a month ago. As heart wrenching as his passing is, you can say he lived his 27 years to the fullest. He was an example of a life well lived. Our hearts and prayers are with Tiffany and Kappel's family and friends on this unimaginable day.

domain: artistic


text:
Super Mario 64 Bloopers: The Forgotten Door is SMG4's thirty-fourth SM64 Blooper. In this blooper, Mario attempts to solve a rumor of a mysterious door beneath Peach's Castle that was found during the castle's construction.
Toad and Mario begin telling scary stories. Then Toad tells a rumor about a hallway beneath Peach's castle (which looks like a library), the hallway contained a door; those who go in, never come out. A carpenter walked in, but was never seen again and went missing. This rumor takes place during the construction of the castle. Toad then stated that anyone who is quiet in the pillar area can hear the carpenter's sinister laughter. Mario thinks the rumor is real now. He enters the pillar room and starts to hear laughter only to find out it was just Luigi. In his anger, Mario pops him down with a hunting rifle.
Mario begins to try and find a way into the hallway and destroys the castle (or tries to) in the process. He ultimately fails. Mario decides the only way to find out if the rumor is real is to time travel. He travels to the time when the castle was nearly complete, he notices the carpenter walk into a hole where the cannon is now. Following the carpenter, he finally finds the door... He reaches for the knob, but SMG4's computer crashes. Mario fixes it and attempts to reach the knob, but he hears the workers preparing to patch the hole. Mario makes it out flying and is now titled The Flying Fatman by the workers after the adventure. Mario never got to find out what was in the door. But meanwhile, the carpenter realizes the door was just the bathroom and spent the rest of his life trapped.
- When Mario follows the carpenter into the hole, the gameplay switches from SM64 to Paper Mario.
|"I have absolutely no idea what's going on."|

domain: game


text:
WASHINGTON — An apologetic Jon Corzine told a congressional committee investigating the MF Global bankruptcy that he doesn’t know what happened to $1.2 billion in missing client funds but denied deliberate wrongdoing.
“I never intended to break any rules,” the former New Jersey governor and U.S. senator testified this afternoon before the House Agriculture Committee.
He said he learned of hundreds of millions of dollars worth of missing client funds from news reports around the time of the Oct. 31 bankruptcy. Since that filing, Corzine said he hasn’t been able to access documents and other information, including his own notes, to determine what happened to the money.
Given that situation, “it would be very hard for me to speculate why and where those shortfalls took place,” he said. “I am not in a position, given the number of transactions, to know anything specifically about the movement of any specific funds.”

domain: news


A thermodynamic kite comprising a non-rigid inflatable body member, a partially rigid helium storage envelope, and a rigid housing. The rigid housing being attached to the underside of the body member contains equipment for maintaining the kite at a preselected altitude as well as safety devices. Attached to the surface of the body member are an interconnected series of inflatable tubes which provide controlled rigidity to the inflatable body member. A radome containing a radar antenna is attached to the body member.
1. Field of the Invention
The present invention relates to an improved radar antenna system, and more particularly to a system and apparatus for extending the range of land-based or shipboard radar systems.
2. Description of the Prior Art
Critical gaps exist in the capabilities of ship radar systems in terms of current offensive tactics and of known developments capable of employment in the not too distant future. It is generally agreed that attacks by low flying aircraft cannot be countered adequately by presently conceived systems and that an intelligent enemy can be expected to take maximum advantage of this weakness. Specifically, the horizon limitation, imposed by standard radar antenna systems, precludes target detection at appreciable ranges and thereby drastically curtails engagement time, thus clearly reducing the number of enemy aircraft that a given ship can engage prior to the release of bombs or missiles by such aircraft.
Several prior art devices have provided means for raising a radar antenna to high altitudes by an unmanned craft so as to effectively extend the horizon and therefore the range of the radar system.
One such craft employs a conventional helicopter blade or propeller system driven through a known type transmission. Such devices are bulky, very expensive and complicated. Also, they require extensive maintenance and are subject to drag limitations. In addition, the high reflective qualities of rotary wings make the craft readily detectable to any enemy search radar.
Another such craft employs a blimp-like structure containing a radar antenna therein. Such craft are not capable of maintaining a specific altitude nor of initiating shape changes to compensate for high winds.SUMMARY OF THE INVENTION
One embodiment of the present invention comprises a nonrigid inflatable body member having a rigid housing structure attached thereto. The body member contains a partially rigid helium storage envelope which, when heated, expands transmitting buoyancy to the kite. The rigid housing structure contains a gas compressor, the exhaust of which supplies a heated gas to expand the helium storage envelope. The gas compressor also supplies a compressed gas to fill a series of interconnecting tubes located on the inflatable body member. These tubes transmit controllable rigidity to the kite. Various sensors and other equipment for maintaining the kite at a preselected altitude, as well as safety devices are also located in the rigid housing structure. A radome containing a radar antenna is attached to the body member.
Accordingly, one object of the present invention is to provide an over-the-horizon radar antenna system.
Another object of the present invention is to provide a thermodynamic kite.
Still another object of the present invention is to compensate for wind drag.
A still further object of the present invention is to provide controlled rigidity to the kite.
Another object of the present invention is to provide an unmanned device for maintaining a preselected altitude.
Still another object of the present invention is to insure the physical integrity of a thermodynamic kite.
A further object of the present invention is to increase endurance.
Another object of the present invention is to reduce cost and maintenance.
Another object of the present invention is to achieve greater efficiency.
A still further object of the present invention is to provide a thermodynamic kite with lighter than air buoyancy as well as dynamic lift.
Still another object of the present invention is to achieve vertical flight.
Other objects and a more complete appreciation of the present invention and its many attendant advantages will develop as the same becomes better understood by reference to the following detailed description when considered in conjunction with the accompanying drawings in which like reference numerals designate like parts throughout the figures thereof.BRIEF DESCRIPTION OF THE DRAWINGS
FIG. 1 illustrates a side elevation of one embodiment of the present invention, part of which contains a cutout.
FIG. 2 illustrates the control mechanism for the embodiment of FIG. 1.
FIG. 3 illustrates a top elevation of the embodiment of FIG. 1 having a cutout portion therein.
FIG. 4 illustrates a front elevation of the embodiment of FIG. 1 having a cutout portion therein.DETAILED DESCRIPTION OF THE PREFERRED EMBODIMENT
Turning to FIG. 1, a side view of thermodynamic kite 10 is illustrated. Radome 12 is attached to the top of non-rigid, inflatable body member 14. Inside radome 12, radar antennas 16 are positioned on stabilized antenna platform 18 -- platform 18 being attached to body member 14. It is noted that primary and secondary antennas 16 are hydraulically driven in scan and automatically stabilized by roll sensors (not shown) controlling hydraulic pressure to positioning actuators. The hydraulic drive mechanism and the roll sensors are not shown nor described in detail as such systems are common in the art. The signals utilized by the antennas 16 are received from and transmitted to a ship (not shown) through an electrical cable disposed within tether line 22. Of course, alternate methods of ship-to-kite communication can be utilized such as the use of radio waves or telemetry.
Rigid housing structure 20 is attached to the underside of body member 14. The contents of rigid housing structure 20 are discussed in more detail, infra, with respect to FIG. 2. Landing skids 21 are attached to the underside of structure 20.
Inflatable aerodynamic stabilizers 24 are attached to the rear underside of body member 14. Stabilizers 24 vertically stabilize kite 10 keeping it directed into the wind.
Expandable helium envelope 26 is located inside body member 14. Helium bag 26 comprises rigid helium storage unit 28 and non-rigid expansion unit 30.
Inflatable tubes 32 are shown attached to the outside skin of body member 14. Tubes 32 are a series of interconnected tubes which, when inflated, transmit rigidity to body member 14.
Now turning to FIG. 2, gas compressor 40 is shown located within housing 20. Gas compressor 40 has an output 42 and an exhaust 44. Exhaust 44 is connected to waste gas gate valve 46 via exhaust conduit 48. Waste gas gate valve 46 is connected with inflatable body member 14 by gas conduit 50. Valve 46 reduces the volume of exhaust gas entering body member 14 in response to signals from computer 70 via line 74. The gas from exhaust 44 which has been heated by gas compressor 40 enters body member 14, thus heating helium storage unit 28. The heated helium gas in storage unit 28 expands into expansion unit 30 transmitting buoyancy to kite 10. Of course, the heated gas from exhaust 44 also transmits buoyancy to kite 10.
Gas compressor output 42 is transmitted to tubes 32 of FIG. 1 via gas conduits 52, 54, 56 and 58. As tubes 32 are filled with compressed gas they inflate, thereby transmitting rigidity to body member 14.
Compressed air regulator overpressure valve 62 is connected between gas conduit 54 and 56. Valve 62, which is preset, controls the pressure transmitted to tubes 32, thereby controlling the rigidity transmitted to body member 14.
Safety regulator valve 60 is connected between gas conduit 56 and 58. Valve 60 protects body member 14 from catastrophic structural failure in the event regulator overpressure valve 62 should malfunction.
Compressed air regulator release valve 64 is connected between gas conduits 52 and 54. Valve 64 reduces the pressure transmitted to tubes 32 in response to signals received from computer 70 via line 72.
Body member outlet valve 76 controls the volume of gas escaping from body member 14 in response to control signals from computer 70 via line 78. This in turn controls the temperature and pressure of the gas inside body member 14, thus controlling the altitude of kite 10.
Computer 70 provides control signals to valve 64, valve 46, and body member outlet valve 76. Computer 70 is a small general purpose computer capable of performing the basic arithmetic operations as well as executing simple programs.
Body member pressure sensor 80 and body member temperature sensor 82 determine the pressure and temperature of the gas inside body member 14. These measurements are translated into electrical signals and transmitted to computer 70 via lines 84 and 86, respectively.
Aneroid barometer 88 measures the atmospheric pressure and transmits electrical signals to computer 70 via line 90.
Ram air sensor 92 senses the air speed of kite 10, converts this to an electrical signal, and transmits the electrical signal to computer 70 via line 94. Ram air sensor 92 may be a pitot tube.
Aneroid barometer 88 is preset for a specific altitude before kite 10 ascends. Thus, computer 70 receives an indication from barometer 88 as to whether kite 10 is above, below, or directly on the specific preselected altitude.
When kite 10 is below the specific preselected altitude, computer 70 signals valve 76 via line 78, causing valve 76 to reduce the volume of gas escaping therethrough. This in turn increases the pressure and temperature of the gas inside body member 14, thereby causing kite 10 to ascend.
However, should the pressure and/or temperature become too great inside body member 14, computer 70 signals valve 46. This signal causes valve 46 to reduce the volume of exhaust gas entering body member 14, thereby lowering the pressure and/or temperature of the gas inside body member 14. Thus, catastrophic structural failure of body member 14 is eliminated.
Should kite 10 soar above the specific preselected altitude, computer 70 signals valve 76 via line 78 and valve 76 increases the volume of gas escaping therethrough. This in turn reduces the pressure and temperature of the gas inside body member 14, thereby causing kite 10 to descend.
Should kite 10 be on the specific preselected altitude, computer 70 does not signal valve 46 and level flight is maintained.
Should the air speed of kite 10 become so great that catastrophic structural failure may result due to drag from the wind, computer 70 signals valve 64. Valve 64 then reduces the pressure of tubes 32 which reduces the rigidity of kite 10, causing kite 10 to flatten out, thus reducing the drag.
It is noted that computer 70 is provided with information as to maximum air speed, maximum body member 14 pressure and temperature as well as the preselected altitude. Thus, it merely compares the signals received on lines 84, 86, 90 and 94 with its preprogrammed information and outputs the appropriate control signals on lines 72, 74 and 78.
Power for the components located inside housing 20 may be supplied internally or may enter housing 20 from a power cable located inside tether line 22.
FIG. 3 illustrates the shape of kite 10. Kite 10 is shaped substantially similar to an airplane wing so that kite 10 achieves dynamic lift as well as internal lift generated by heated gases described supra. Tubes 32 as explained supra, increase the rigidity of kite 10. They are positioned parallel to the line of flight along the top and underside of kite 10.
FIG. 4 illustrates the frontal portion of kite 10 showing the interconnection of tubes 32 as well as the thinness or wing-like shape of kite 10. Note tubes 32 are parallel to the lines of flight along the sides of kite 10 but perpendicular as well as parallel to the line of flight along the frontal portion of kite 10.
Other uses envisioned for thermodynamic kite 10 include over the horizon UHF-VHF ship-to-ship or ship-to-shore communication, carriage of ship anti-missile defense systems, and anti-submarine warfare coverage.
It is noted that the structural materials of the components of kite 10 are commercially available and, as such, are easily procurable by one having ordinary skill in the art.
Obviously many modifications and variations of the present invention are possible in light of the above teachings. It is therefore to be understood that within the scope of the appended claims the invention may be practiced otherwise than as specifically described herein.
1. A tethered thermodynamic kite comprising:
- a. a non-rigid, gas-inflatable body member, said member having a front portion;
- b. a rigid housing structure attached to said body member, said rigid housing structure having a tether line attached thereto;
- c. a partially non-rigid envelope containing a first gas located inside said body member;
- d. means for inflating said inflatable body member with a heated second gas causing said first gas to expand, thereby increasing the buoyancy of said kite, said inflating means located within said housing structure but communicating with said body member;
- e. means for increasing the rigidity of said body member, said means being attached to said body member;
- f. a body member gas outlet valve having a variable orifice;
- g. An aneroid barometer located in said housing structure, said aneroid barometer being preset for a specific altitude; and
- h. a computer located in said housing structure communicating with said body member gas outlet valve and said aneroid barometer, said computer being programmed to receive signals from said aneroid barometer and actuate said variable orifice of said body member outlet valve, thereby maintaining said kite at a preselected altitude by controlling the amount of gas escaping from said body member.
2. The apparatus of claim 1 wherein said rigidity increasing means comprises a series of interconnecting inflatable tubes attached to said body member and means located in said housing structure for providing a third inflation gas to said tubes.
3. The apparatus of claim 2 wherein said inflatable tubes are disposed parallel to the line of flight of said kite except on said front portion where said tubes are disposed both parallel and perpendicular to the line of flight of said kite.
4. The apparatus of claim 2 wherein said third gas providing means includes a gas compressor connected to said inflatable tubes by a gas conduit, a compressed air regulator overpressure valve for controlling the gas pressure in said inflatable tubes being connected to said gas conduit, thereby determining the rigidity of said kite.
5. The apparatus of claim 4 wherein said third gas providing means includes a safety regulator valve connected to said gas conduit, said safety regulator valve protecting said kite from catastrophic structural failure should said compressed air regulator overpressure valve malfunction.
6. The apparatus of claim 4 wherein said third gas providing means further includes means responsive to the drag on said kite for reducing the gas pressure in said inflatable tubes when the drag reaches unsafe levels, thereby reducing the surface area of said kite striking the wind.
7. The apparatus of claim 6 wherein said gas pressure reducing means comprises:
- a. a ram air sensor located in said rigid housing structure;
- b. a compressed air regulator release valve connected to said gas conduit, said compressed air regulator release valve reducing pressure in said inflatable tubes;
- c. said computer, further communicating with said ram air sensor and said compressed air regulator release valve, said computer being programmed to receive signals from said ram air sensor and actuate said comressed air regulator release valve when said signals from said ram air sensor indicate excessive drag on said kite.
8. The apparatus of claim 1 wherein said inflation means comprises:
- a. a gas compressor having an exhaust;
- b. a gas conduit connecting said gas compressor exhaust to said body member, said exhaust supplying heated gas to said body member;
- c. a waste gas gate valve connected to said gas conduit, said waste gas gate valve diverting exhaust gases from said gas compressor from said member;
- d. body member pressure and temperature sensors located in said body member; and
- e. said computer, further communicating with said body member pressure and temperature sensors and said waste gas gate valve, said computer being programmed to receive signals from said body member pressure and temperature sensors and actuate said waste gas gate valve when said signals from said body member pressure and temperature sensors indicate an excessive pressure-temperature relationship.
9. The apparatus of claim 1 wherein said non-rigid, inflatable body member is v-shaped similar to an airplane-wing shaped such that it achieves dynamic lift, thereby producing a variable displacement kite capable of vertical flight.
International Classification: B64B 144; B64B 162;


text:
‘Arterrizer’, the latest single from the Mexico City based Mint Field from the forthcoming album Sentimendo Mundial, is like Shoegaze without the gazing and the shoes merely being optional. The clean, stoner-ey guitars and airy vocals invoke images of cruising down the desert with your best girl or guy, maybe stopping out late to look at the stars in the night sky. Real cool romantic shit. A vibe that I for one definitely fucks with.
And vibes are what the whole Shoegazing thing is about, really. Like, the millions of pedals and effects used by most Shoegaze bands seem like window dressing for the true objective of the genre; to make you feel, man. By breaking down the genre to its core components, Mint Field lay the vibes bare on ‘Arterrizer’ and has made me excited to see what the rest of Sentimento Mundial has in store.


text:
We learned two things from this challenge. First, stampers are too busy crafting to watch many movies or second, this challenge might have been a bit too challenging! But the entries we did get we amazing! They showed thought and creativity and we ended up finding this one of our favourite challenges of all! You really should give it a try, just for the fun of it! Here are the winners:
Our Top Pick is: Christy Stanford
Christy was SO up for this challenge with her favourite movie being "Princess Bride"! She even had a specific stamp set to go with the movie and chose all the colours to go with aspects of the movie! Her card was well-designed and well-constructed, but sheer enthusiasm won the day! It's inconceivable that she wouldn't get a shout-out!
Our Featured Artist is: Cindy Major
Cindy created a beautiful, vintage wedding look for her entry, which was representing the movie, "My Best Friend's Wedding"! She used gorgeously rich background papers, and did a fabulous job of colouring her blushing bride, but it was the attention to all the little vintage details that made the Design Team collectively want to give top honours to Cindy's creation!
And we think you may want to check out the following Honorable Mentions on their sites:
2. Vicky Hayes
4. Karen Finkle
Congratulations to our winners and thanks to everyone who played along! Come and check out our new Recipe Challenge tomorrow morning on our blog! Our winners can pick up their badges on this page and display them with pride on their blogs or sites.

domain: entertainment


text: © 2022, Yuzuncu Yil Universitesi Tip Fakultesi. All rights reserved.The novel coronavirus (SARS-CoV-2 or COVID-19) epidemic and the measures taken to combat it have adver sely affected the psychological health of societies and individuals. In this study, it was aimed to examine the mult i-relationship structure between some symptoms, demographic characteristics during the infection period of individuals treated for COVID-19 infection and their anxiety/depression levels after discharge. One hundred individuals (n=100) who were treated with the diagnosis of COVID-19 participated in the study. Some symptoms and socio-demographic characteristics of the participants during the infection period were recorded and the Beck anxiety/depression scale was administered to the participants after discharge. Firstly, variables that create multicollinearity were removed from the data set via Explanatory Factor Analysis and the variable was reduced. Then, the independent principal components were determined and their attributes were found. The relationship structure between the features and the anxiety/depression levels of the patients was analyzed by reducing them to two dimensions via Multiple Correspondence Analysis. In this study, patients with chronic renal failure who received oxygen support during the infection process were positively associated with mild/moderate post-infection anxiety. Patients with chronic renal failure were found to have higher depression than those without. Patients with COPD who experienced loss of appetite and fever during the infection were positively associated with moderate to high levels of anxiety and moderate depression. In addition, these i ndividuals received more oxygen support during the treatment process and the depression level of these individual s was higher than the other patients. Our study revealed the multi-relationships structure between some symptoms and features seen during COVID-19 infection and the levels of anxiety/depression post-COVID.

domain: psychology


text:
|Birth: ||Jan. 15, 1822|
|Death: ||Jan. 27, 1882|
Edwin A. Rigg (sometimes spelled Riggs) was born in Philadelphia Pennsylvania. Went to California in 1849. Was a member of the California Column. After leaving the army he stayed in the Southwest. In 1881 he moved to Contention City where he was a justice of the peace. Cause of death was pneumonia. In 1938 there was a movement to have his body removed to Tombstone.
George Hand indicated in his Contention City Diary: "May 30, 1882, Judge Wallace, Bill Bradley & myself, accompanied by Rip [George Hand's favorite dog], went with a big basket of flowers to the cemetery and decorated the graves of of the late Col. E. A. Rigg & William Petty."
Note* After nearly half a dozen hikes to the San Pedro River area I finally located what was left of the Contention City Cemetery. Unfortunately there are no headstones left in the cemetery. Long ago the cemetery used to be enclosed by a wooden picket fence. If you look carefully at the cemetery photo you can still see some of the picket fence boards laying on the ground. Sadly it appears that all of the graves have been robbed or perhaps exhumed by legitimate means? Shallow depressions in the ground mark the locations of the individual grave sites. My guess is that no more than a dozen people were buried there. A post office was opened at Contention in April 1880. A Cochise County census in 1882 showed 452 people living there. The post office was closed in November 1888.
findagrave volunteer: Steve (#47394147), has provided the following information:
Colonel Edwin Augustus
Atlee Rigg was commander of the 1st California Infantry. He mustered out with his regiment at Los Pinos, NM, on Oct. 13, 1866. He married Emma A. Cooper (1842-1925) at Mesilla, NM, on Nov. 26, 1862. His daughter, Sarah
Adelia Rigg, was born at Ft. Craig, NM, on Dec. 5, 1863. He was a member of Tombstone's Burnside Post, Grand Army of the Republic.
Findagrave volunteer #47086228 has provided additional information:
Mr. Rigg was the assistant post master, along with being the JP...he also became a notary public.
George Hand's Contention City Diary, 1882. Transcribed and edited by Neil B. Carmony.
Cochise County Stalwarts by: Lynn R. Bailey and Don Chaput.
See #3691400 William Bradley and #20024774 George Hand.
Contention City Cemetery
Created by: C. Fahey
Record added: May 31, 2007
Find A Grave Memorial# 19646198

domain: library


text:
HOUSTON – Its become a place where you can eat, drink and be merry – but also give to charity.
Since opening its doors last December, a Houston bar that donates 100 percent of its profits to local charities has far exceeded expectations, helping turn cocktails and glasses of wine and beer into warm blankets and hot meals for those in need.
By the end of this year, the Original OKRA Charity Saloon will have donated about $300,000 to a dozen organizations. The group that runs the saloon – a collection of some of the citys best-known bars and restaurants – had expected to donate only about a third of that amount in its first year.
It was a good year. Its pretty amazing, said Mike Criss, the bars general manager.
Its just the community coming together.
The charity saloon is one of several bars around the country using that business model as a way to give back. There are similar bars or concepts in New Orleans, Washington, D.C., and Portland, Ore.
The Houston saloon, which this year was named one of the countrys best bars by Playboy magazine and got a shout-out on the Colbert Report, has four charities competing for donations each month. Customers vote for a winner, who gets the following months proceeds.
The Oregon Public House, a similar bar in Portland, has also had success – donating more than $15,000 to charities in its first six months of operation.
I believe in this model, not just for us but for my city, for our state, for our country, said Ryan Saari, director of The Oregon Public Houses board.
I think there is a lot of good that could be done, stepping outside of the box a little bit in terms of how we support and fund our nonprofits.
For A Simple Thread, a small Houston nonprofit that distributes kits with everyday items such as socks, toothbrushes and books to homeless people, the $16,000 it got from the OKRA Charity Saloon allowed the group to do more. But it also empowered its volunteers, whose presence at the bar every day during the month it competed helped convince many customers to vote for them.
Weve never had that much money. It gave us the ability to do more for the people that we help, said Jacquie Brennan, the groups founder and board president. It gave us, as the smallest organization that ever won this thing, confidence in ourselves.
Brennan said the bars donation helped her organization, formed in 2008, buy and distribute items that it typically might not be able to give away, including sweatshirts and sweatpants, gifts cards to McDonalds and passes to ride the citys bus system.
We know were not ending homelessness, said Brennan, who is a lawyer. Were not providing shelter. Were not making everything OK for them forever. Were just being kind ... to people who need your help.

domain: sociology


text:
There's this thing called due diligence in the business world and it is basically the process of checking that everything is actually as they say it is. So after seeing - or should that be experiencing - a live performance by Susanna Macdonald, her current release was duly acquired to verify our opinions.
In the recorded environment, the intensity of the live performance should, of course, be lost. Maybe a little is lost this time but what remains, however, is worthy of note. You get to appreciate the lyrics that twist and turn like some gothic fairy tale unwillingly transported into the urban environment. Try "Insomniatic" for an example of this. Then Ms Macdonald goes all theatrical and simultaneously scary in "About Being a Bitch". Much like Noel Coward, she reflects on the mannered structure of society and turns her thoughts into words about fear and desperation. The highlight of this set was "Succubus". This is a torch song of the future in the making. Precisely assembled and intense in emotion, this song spins round like a ballerina dancing the dance of death. Entrancing.
Probably too ornate and perhaps too deep for most people, Susanna Macdonald is nonetheless a talent to take notice of. There, you've been told.
Available from CD Baby.


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text: The Department of Life Sciences had organized a Guest lecture on Stem Cells- a Life Saving treatment” by Dr Sachin Suresh Jadhav, Group Head, Hematology and BMT, HCG Group of Hospitals in collaboration with DKMS, Germany and BMST, Bangalore on 19 August 2019. The event was conducted in Sky View, Main Campus, CHRIST (Deemed to be University) under the guidance of Dr Suma S, Associate Professor, Dept of Life Sciences. Dr Sachin explained the need to donate stem cells as there is a huge need for stem cell transplant for cancer patients. He elaborated on bone marrow transplant and the numerous applications of stem cells. Ms Shalini Gambhir, Head of Donor Recruitment & Data Management at DKMS BMST Foundation India, talked on the significance of stem cell registry. The students had lot of queries in this regard and it turned out to be a very interactive session.

domain: medical


text:
- Is a 5 plastic BPA free?
- Is number 7 plastic safe to drink?
- What is the most dangerous plastic?
- Which plastic is safe for food?
- Is it bad to drink water from plastic bottles?
- Is PET 1 plastic BPA free?
- Can BPA kill you?
- Does all plastic contain BPA?
- What’s the best water to drink 2020?
- Is it better to drink out of glass or stainless steel?
- Is PET plastic safe for drinking water?
- Is BPA free plastic really safe?
- Why we should not drink water while standing?
- How long can you use a plastic bottle?
- What plastic numbers are safe?
- What is the healthiest water bottle to use?
- Is Number 3 plastic safe?
- Are PET plastics bad for you?
- How can you tell if a plastic container is BPA free?
- Are stainless steel water bottles safe to drink from?
- Why we should not drink water from plastic bottles?
Is a 5 plastic BPA free?
Other BPA-free plastics are also found by looking at the recycling codes imprinted on the underside of the product.
Code 4 – Plastics made with low-density polyethylene or (LDPE).
They are mostly used for garbage and grocery bags.
Code 5 – Plastics made with Polypropylene or PP..
Is number 7 plastic safe to drink?
Of primary concern with #7 plastics, however, is the potential for chemical leaching into food or drink products packaged in polycarbonate containers made using BPA (Bisphenol A). BPA is a xenoestrogen, a known endocrine disruptor. … When possible it is best to avoid #7 plastics, especially for children’s food.
What is the most dangerous plastic?
Given that, the authors were able to conclude that plastic chemicals in polyvinyl chloride (PVC) and polyurethane (PUR) were the most toxic. Compared to PVC and PUR, polyethylene terephthalate (PET) and high-density polyethylene (HDPE) were less toxic.
Which plastic is safe for food?
Plastics that are safe to use as food storage containers include: Plastic #1: PET or PETE – (Polyethylene Terephthalate) Plastic #2: HDPE – (High Density Polyethylene) Plastic #4: LDPE (Low Density Polyethylene)
Is it bad to drink water from plastic bottles?
You can safely drink out of plastic water bottles, but there are a couple of additional things you should know. Although plastic water bottles do not contain BPA, they may contain potentially harmful bacteria after they are used. … That bottle’s got another life to live if you remember to recycle.
Is PET 1 plastic BPA free?
Plastic #1 (polyethylene terephthalate), the type of plastic that disposable water bottles are made of, is not made with BPA either.
Can BPA kill you?
The same can be said about BPA. … It isn’t the big, bad monster it’s made out to be. If you’re living a well moderated life BPA won’t kill you.
Does all plastic contain BPA?
Look for products labeled as BPA -free. If a product isn’t labeled, keep in mind that some, but not all, plastics marked with recycle codes 3 or 7 may be made with BPA .
What’s the best water to drink 2020?
RankingsPenta Ultra Purified. Check price at Amazon. … Fiji Natural Artesian Water. Check price at Amazon. … Propel Electrolyte Water. Check price at Amazon. … Boxed Water is Better. Check price at Amazon. … Evian Natural Spring Water. Check price at Amazon. … Essentia Ionized Water. … Acqua Panna Natural Spring Water. … Glaceau smartwater.More items…•
Is it better to drink out of glass or stainless steel?
Stainless steel bottles have a number of pros and cons. … Glass is another option when choosing water bottles. Most of us know that just about every beverage tastes better out of a glass bottle or cup, but the downside is that they are breakable and less likely to last a long time compared to plastic or stainless steel.
Is PET plastic safe for drinking water?
Single-serve bottled water containers are packaged in PET plastic. … PET plastic is approved as safe for food and beverage contact by FDA and similar regulatory agencies throughout the world, and has been for more than 30 years.
Is BPA free plastic really safe?
The “BPA-free” labels on plastic bottles serve as a reassurance that the product is safe to drink out of. But new research adds onto growing evidence that BPA-free alternatives may not be as safe as consumers think. Researchers found that in mice, BPA replacements caused decreased sperm counts and less-viable eggs.
Why we should not drink water while standing?
Since the water goes directly through, the requires nutrients and vitamins don’t reach the liver and digestive tract. This is because when you stand and drink water, it travels through the system really fast and you risk your lungs and heart functions. The oxygen levels also get disturbed this way.
How long can you use a plastic bottle?
Manufacturers design plastic bottles for one-time use only. They can be reused conservatively, provided they’ve not experienced any wear and tear.
What plastic numbers are safe?
To summarize, plastics in categories #2, #4 and #5 are generally considered safe. Be weary of putting them in the microwave, even if they are labeled “microwave-safe”. Plastics #1, #3, #6 and #7 should be used with varying to extreme caution, especially around food or drink.
What is the healthiest water bottle to use?
6 Safe Reusable Water Bottle Options:S’Well. By now you have probably already heard of S’Well as they took their place as early pioneers of the reusable water bottle movement and have therefore placed a considerable stake in the market. … Klean Kanteen. … Welly. … Healthy Human. … Retap. … MiiR.
Is Number 3 plastic safe?
Plastic 3 is not going to be among safe recycling codes. Known as PVC (polyvinyl chloride), this is very dangerous and one of the least recyclable plastic. Still, plastic number 3 is as widely spread as PET plastic. … So never use #3 plastic for cooking and try not to store food in it.
Are PET plastics bad for you?
Previous research has focused on plastics containing the chemical bisphenol-a (BPA). During that time regular PET plastic water bottles have maintained a reputation as safe, at least as far as human health is concerned. But new evidence suggests that PET, or polyethylene terephthalate, may not be so benign after all.
How can you tell if a plastic container is BPA free?
How to tell if Plastic is BPA FreeTurn the bottle or jar upside down, and look at the bottom to see if it contains a plastic resin identification code (commonly referred to as recycling code). … If you see 1, 2, 4, 5, or 6, you can comfortably assume the bottle or jar is BPA free.More items…
Are stainless steel water bottles safe to drink from?
Stainless steel doesn’t contain the chemicals found in plastics that can cause severe health risks even in very small ‘doses’. … #304 or 18/8 food-grade stainless steel is safe at any temperature and won’t leach chemicals into your water if it’s scratched or ages.
Why we should not drink water from plastic bottles?
It’s better not to store and drink water from a plastic bottle. 4. Liver cancer and reduced sperm count: Because of presence of a chemical called phthalates in plastic, drinking water from plastic bottles can also lead to liver cancer and reduction in sperm count.

domain: chemistry


text:
It started as an argument over the bathroom. It ended in a shooting.
Now, Atlanta police are searching for the armed suspects they say shot a man twice in the leg inside a Texaco gas station in the 3700 block of Campbellton Road about 1:20 a.m. Thursday.
The victim, who works at the gas station, told police a man came inside, started a fight and shot him for no reason. Detectives told Channel 2 Action News the shooting began as an argument over the bathroom.
“As the suspect was trying to leave the location, he dropped the gun and the victim’s girlfriend picked it up and fired one shot back at the suspect,” Atlanta police Officer Stephanie Brown said.
A second suspect came inside the gas station and demanded the gun, but he left when he saw the girlfriend had the weapon, police said. Surveillance footage obtained by Channel 2 shows the suspect attempting to shoot at the woman, but his gun jammed.
Brown said the girlfriend ran to a building across the street and hid there until police arrived.
The victim was taken to Grady Memorial Hospital in stable condition. His identity was not released.
No description of the suspects was released.
Know what's really going on with crime and public safety in your metro Atlanta community, including breaking news, trial coverage, trends and the latest on unsolved cases. Sign up for the AJC's crime and safety newsletter delivered weekly to your inbox.
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domain: law


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text:
Women's Health Week is honored every year but who says we should only celebrate women's health for 1 week?
The most important thing we can do for ourselves is eat healthy and make sure we are getting the essential nutrients on a daily basis.
Image credit: 4557712/www.pixabay.com
Healthy weight loss and maintenance is all about energy balance. This means eating smarter and moving more. Many people make the mistake of limiting some of the foods they need the most when trying to lose weight. It’s important to eat food high in energizing nutrients which will leave you satisfied and not tired, hungry or light-headed.
Here are some tips to get the essential energizing nutrients your body craves and to cut back on unnecessary calories at the same time.
Your body uses carbs to make glucose, which is your body's main energy source.
Maximize consistent energy levels and long-term health by increasing nutrient-rich carb sources such as fruits, vegetables, beans and peas
Include 3 oz. whole grains such as whole oats, whole wheat, whole-grain rye, buckwheat, millet, barley, and spelt.
Carbs are not evil! Know the difference between simple carbs and complex carbs.
Simple carbs are found in processed foods like crackers, chips and bread
Complex carbs are found in vegetables and fruits
Cut down on sugar-sweetened beverages, candy and other sweets – this will reduce those quick sugar highs and lows
Protein is a building block for your muscles, skin, bones, blood and cartilage
Include lean protein in every meal
Protein sources can include low-fat dairy, eggs, lean meats, poultry, seafood, nuts, beans, tofu
Eat protein in the morning to keep you satisfied and energized until lunch
Don’t forget that protein can be a “snack” – a hard boiled egg is a better snack than bag of chips
Protein bars and protein shakes can be sources of protein – but it’s important to look at the ingredients and sugar content
Low iron intakes can lead to serious problems such as iron-deficiency anemia, the most common nutrient deficiency for premenopausal women and children.
To prevent anemia and fatigue, women between the ages of 19 and 50 should get 18 milligrams of iron per day
Include iron sources in your diet such as lean red meat and iron-fortified cereals
Other good sources include poultry, fish, beans and leafy green vegetables
When relying on plant foods for iron, consume a source of vitamin C, such a strawberries or tomatoes, with the iron-rich food to help your body absorb the iron
Calcium does a lot more than help build strong bones and teeth. Getting enough calcium helps keep your heart and muscles strong and may help prevent high blood pressure and colon cancer too.
Good sources of high-calcium foods include seeds, cheese, yogurt, sardines and canned salmon, beans and lentils, almonds and whey protein
Calcium is also plentiful in green leafy vegetables including kale, collard greens and broccoli
Aim for at least 1,000 milligrams per day (more if you are younger than 18 or older than 50)
Folic acid is a form of folate (a B vitamin) that everyone needs.
Every woman of childbearing age needs 400 micrograms of folic acid every day. (That's what it takes to reduce the risk of neural tube birth defects by 75 percent.)
Folic acid can also boost your immune function by producing disease-fighting white blood cells.
Get your folic acid from nutrient-rich foods such as whole grains, green leafy vegetables, oranges, berries, nuts, beans and enriched grain products.
The best way to ensure you’re getting all of this on a daily basis is to look at each snack and meal before you eat.
Can you check “yes” for each of the categories listed above -
☐ Folic Acid
If so, you’re on a roll. Keep it up! If not, where can you do better?
About the Author: Debbie Slutzky earned her Health Coach Certification from the Institute for Integrative Nutrition in 2010. Debbie is passionate about helping people make healthy lifestyle choices.


text:
Best chicken&easy cheesy potatoes ever!. Having the Best-chicken-Coops allows the producer to give his or her chicks the right house, comfortable room to retreat every time. Chicken needs contended area to yield eggs. The best chicken coops are strong, durable, and can withstand all types of weather.
Here are top-rated chicken feed by different types (medicated, fermented) and various brands. Chicken thighs are cheaper, tastier, and much easier to cook than chicken breasts. They're extremely versatile, and are delicious in curries, stews, and sheet pan dinners. You can have Best chicken&easy cheesy potatoes ever! using 9 ingredients and 7 steps. Here is how you cook that.
Ingredients of Best chicken&easy cheesy potatoes ever!
You need 4 medium of boneless skinless chicken breast butterflied.
Prepare 2 medium of baking potatoes.
You need 1 1/2 stick of unsalted butter.
Prepare 1/2 cup of shredded cheddar cheese.
You need 1/2 cup of chopped green onion.
It’s 2 head of fresh broccoli.
You need 1 cup of milk.
Prepare of seasoning for chicken & broccoli & potatoes.
Prepare 1 of to taste you will need paprika, accent , black pepper, garlic powder, garlic sea salt,.
Here are some of our favorite. Finding the best way to feed your chickens is something every chicken farmer must think about. Even if you choose to allow your chickens to free-range, they will still need the nutritional benefits of feed. Chickens are usually grown for eggs for meat or for a dual purpose, but with the increasing As far as the most productive egg laying chickens goes, these are the best chicken breeds for this purpose.
Best chicken&easy cheesy potatoes ever! step by step
Season chicken on both sides, pushing in seasoning. Once seasoned get a fork or knife and tenderize by poking repeatedly. Then cover meat place in fridge about 2 hours..
After 2 hours wash your potatoes cook in microwave 1 at a time for about 4 or 5 minutes until soft. Set aside.
Chop and wash broccoli add to boiling water steam to your liking 5 or 10 minutes. Drain water add some butter season to your taste..
Add olive oil to pan heat on medium heat. Once heated add 2 breast at a time cooking about 5 minutes on each side. Once almost done cover with lid cook about 5 more minutes. (Make sure the fire is not to high the key is to cook slow).
In a pot add some butter and seasoning and peeled potatoes to pot mash up potatoes add milk , cheese, and green onions. Blend until cheese melts. Lumps are ok..
Time to grub place on plate lick fingers yummm!.
I only used paprika on chicken…
Título: 최고의 치킨 / Choigoui Chikin. Un hombre trabaja para una gran empresa. Nothin' better than some good old chicken. For this list, we'll be looking at joints with more than one location that consistently serve up the best-cooked. Title: 최고의 치킨 / Choigoui Chikin.
Best Buffalo Chicken ever. 🙂. You can have Best Buffalo Chicken ever. 🙂 using 11 ingredients and 3 steps. Here is how you cook it. Ingredients of Best Buffalo Chicken ever. 🙂 You need of Lea and Perrins Worcester sauce....
The Most Excellent Potato Salad. You can cook The Most Excellent Potato Salad using 10 ingredients and 5 steps. Here is how you achieve that. Ingredients of The Most Excellent Potato Salad It’s 5-6 of medium potatoes (Yukon is best)....
Best Clam Chowder Ever!. You can have Best Clam Chowder Ever! using 8 ingredients and 6 steps. Here is how you achieve it. Ingredients of Best Clam Chowder Ever! It’s 1/2 lb of Bacon. You need 1 medium of Onion....
Vegan GF Keto Peanut Butter Cookies. You can have Vegan GF Keto Peanut Butter Cookies using 6 ingredients and 4 steps. Here is how you achieve that. Ingredients of Vegan GF Keto Peanut Butter Cookies Prepare 1.2 cup of salted...
Spring Lentil Salad (Vegan). It's important to include legumes in your diet, like this amazing lentil salad. It's so delicious, you won't believe is so easy to make! A delicious, healthy, Greek-inspired lentil salad recipe, loaded up with spring veggies,...


text:
Some government employee sent me the word about this excerpt from the Jim Webb profile in Rolling Stone magazine, which is largely about Southwest Virginia.
"As night settles between the mountain ridges that rise on either side of Lebanon, Virginia, a rough little strip of a town in the state's southwestern corner, Sen. James Webb's people assemble in the Russell County Courthouse. They're coal miners and miners' wives, a third of them in the camouflage strike gear of the United Mine Workers, many of them wearing ball caps declaring them veterans of Korea, Vietnam or Iraq. A leather-skinned veteran named Eldridge tells me in a raspy whisper that he voted for Webb because Webb, a novelist and historian, had gotten these people, mountain people, right in his most recent book, a best-selling history of the Scots-Irish in America called Born Fighting. "We've got our own ghosts and goblins," Eldridge says, and he thinks Webb sees them. "He has the Second Sight.""


Vista Offers Brighter View for PC Gaming
Microsoft has been stressing that it will spearhead a "PC gaming renaissance", and Vista is the intended vehicle to bring that promise to fruition. Wickham says that the combination of new Vista features and an integrated effort with the company's console business will facilitate the PC segment's vision.
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text:
Jesus Llanto of the ABS CBN News of the Philippines was at the press briefing.
Contrary to the belief that distributing economic activities from the urban centers to remote areas will reduce poverty and spur growth, it is the economic integration of the urban centers and far-flung areas that will boost economic development and cut poverty, said World Bank economists during a presentation of the report, entitled Reshaping Economic Geography, at Makati City today.
“The reality is that interaction between leading and lagging places is the key to economic development,” said Indermit Gill, director of the WDR and WB chief economist for Europe and Central Asia.
Gill said that economic growth tends to favor some regions and this is the reason why economic activities tend to be concentrated on some areas. “Economic growth is seldom spatially-balanced.”
“The world is not flat. Markets favor some places over the others. To fight this concentration is tantamount to fighting prosperity,” Gill added.
Business activities in the Philippines, Gill noted, are concentrated in Metro Manila, its two neighboring regions—Central Luzon and CALABARZON—and in a few cities like Cebu, Davao and Cagayan de Oro.
The World Development Report 2009 noted that current policy debates on urbanization, area development, and globalization tend to emphasize geographic targeting, which focuses on what to do in rural areas or slums, what to do in remote areas, among others.
The report, according to Mr. Gill, reframes these debates in a way that better conforms to the reality of growth and development.
Experts said that the process of redistributing economic activities in other areas will not successfully induce growth and reduce poverty.
“It’s like building more mediocre libraries than building one effective library,” said Arturo Corpuz, vice president for Urban-Regional Planning of Ayala-Land Inc.


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So sorry that I haven't been updating. Life has been a little crazy lately and I find I don't have much energy left over at the end of the day. I've been dealing with some health issues so many things have been taking a back seat...like scrapbooking and updating my blog!
Anyway, I'm having a sort of couch day and thought I'd share a layout I created for My Scraps and More using Maggie Holmes' Shine collection. I always love anything from Maggie Holmes and Shine doesn't disappoint!
I love the gold glitter word phrase Thickers that coordinate with this line. I used "Darling" as my title....perfect to go with the sweet photo of my daughter!
Shine comes with a package of wood veneer shapes and phrases; I added this large diamond as well as pieces of flowers from the Ephemera pack.
I added a tag from the Ephemera, as well as pennant stickers and chipboard under my photo!
More ephemera as well as a cute love chipboard sentiment!
I added some paint splashes of Heidi Swapp Color Shine as well as enamel dot from stash!
Thanks for stopping by today! Be sure to visit the My Scraps and More shop to see this and many more collections!
Have a great day!

domain: hobby


text:
Small Country Living Room Ideas
Design Living Room Ideas Apartments. Pictures Of Small Traditional Living Rooms.
Living Room End Table Ideas. Modern Living Room Wall Mirrors. Throw Pillows For Living Room Couch.
Better Homes And Gardens Living Room Designs. Vastu Shastra Colors For Living Room In Hindi.
Diy Living Room Makeover. Pictures Of Living Room Chairs. European Living Rooms. Toy Chest For Living Room.
Living Room Paint Color With Blue Carpet.
Living Room Ideas With Dark Leather Couches.
Shelving Ideas For Living Room.
Coffee Table For Long Narrow Living Room.
Pictures Living Room Furniture Arrangements.
How To Decorate Living Room With Fireplace And Tv.
Finance Living Room Set.
Victorian Living Room Furniture Set. Living Room Window Curtains.
Living Room Colours To Match Grey. Modern Tv Wall Units For Living Room. Living Room Ideas With Dark Leather Couches.
Living Room Staging Ideas. Throw Pillows For Living Room Couch.
Brown And Turquoise Living Room Ideas.
Furniture For Living Room Design.
Modern Living Room Accessories. Living Room Fireplace Wall.
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domain: design


text:
Published in Cancer Weekly, November 11th, 2003
Now, in laboratory experiments designed to mimic the environment of a brain tumor and its abnormal influence on surrounding normal blood vessel cells, the researchers have found that by blocking the expression of this gene, laminin-8, they were able to reduce the...
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NewsRx also is available at LexisNexis, Gale, ProQuest, Factiva, Dialog, Thomson Reuters, NewsEdge, and Dow Jones.


For a description of this category, see dos NSE category in the Nmap documentation.
Attempts to discover hosts in the local network using the DNS Service Discovery protocol and sends a NULL UDP packet to each host to test if it is vulnerable to the Avahi NULL UDP packet denial of service (CVE-2011-1002).
Tests a web server for vulnerability to the Slowloris DoS attack by launching a Slowloris attack.
Generates a flood of Router Advertisements (RA) with random source MAC addresses and IPv6 prefixes. Computers, which have stateless autoconfiguration enabled by default (every major OS), will start to compute IPv6 suffix and update their routing table to reflect the accepted announcement. This will cause 100% CPU usage on Windows and platforms, preventing to process other application requests.
Exhausts a remote SMB server's connection limit by by opening as many connections as we can. Most implementations of SMB have a hard global limit of 11 connections for user accounts and 10 connections for anonymous. Once that limit is reached, further connections are denied. This script exploits that limit by taking up all the connections and holding them.
Detects Microsoft Windows systems infected by the Conficker worm. This check is dangerous and it may crash systems.
Detects Microsoft Windows systems vulnerable to denial of service (CVE-2009-3103). This script will crash the service if it is vulnerable.
Detects Microsoft Windows systems with Ras RPC service vulnerable to MS06-025.
Detects Microsoft Windows systems with Dns Server RPC vulnerable to MS07-029.
Detects Microsoft Windows systems vulnerable to the remote code execution vulnerability known as MS08-067. This check is dangerous and it may crash systems.
Tests whether target machines are vulnerable to the ms10-054 SMB remote memory corruption vulnerability.
Checks if a Microsoft Windows 2000 system is vulnerable to a crash in regsvc caused by a null pointer dereference. This check will crash the service if it is vulnerable and requires a guest account or higher to work.


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Growth response of stinging nettle (Urtica massaica ) to fertilizer and manure application on Embu County
Wafula, Judith N.
MetadataShow full item record
The biodiversity of traditional African vegetables such as stinging nettle, now considered as weeds, has been greatly eroded by the preference for the temperate vegetables usually grown under intensive agricultural systems. Those vegetables as stinging nettles (Urtica massaica) that were readily available from surrounding forests have hardly been domesticated. In order to increase productivity and utilization of this African Leafy Vegetable, there is need to develop suitable agronomic practices suited for farmers in specific agro-ecological zones. An experimental study was carried out to investigate the effects of varying levels of di-ammonium phosphate (DAP) with farm yard manure (FYM) on vegetative growth of stinging nettle up to 50% flowering phase at the Agricultural Training Centre (ATC) located in Embu County within the Mount Kenya region. The objectives of the study were to: compare the growth rate and determine dry leaf biomass. The study also aimed at documenting the various uses of stinging nettle among the local communities around Mt. Kenya region. The experiment was set up in a Randomized Complete Block Design (RCBD) consisting of three replications. The treatments were three levels of FYM (0, 2.5. 5.0 tonnes ha-1) and three rates or DAP fertilizers (0 , 100, 200 kg ha-1.Qualitative and quantitative design was used for the survey targeting a population of 215 farmers. Data collection methods used during study included taking data on plant heights, phenology and vegetative samples on fortnight basis and use of a questionnaire to determine uses of the crop. Stem elongation greatest response is to manure treatment whilst slow elongation is where there is no manure. The wet and dry leaf biomass accumulation by the stinging nettle was improved by increasing amounts of treatment combinations of FYM and DAP fertilizer with rates M2 (5.0 tonnes ha-1) and F2 (200 kg ha-1) respectively (p<0.05). The stem elongation and DM obtained from plants grown with FYM were generally higher and greater than DAP fertilizer. The results indicated that stinging nettle started to flower at 84 days after seeding, apparently reaching 50% flowering at 94 days after planting. It is recommended that stinging nettle can be domesticated using suitable combinations of DAP and FYM at farm level due to its low demand for field care and abundant nutritive benefits without depending on the otherwise expensive growing techniques available for the exotic vegetables. Nitrogenous fertilizer may be used as a side dress to enhance vegetative growth since it is a significant component of nucleic acids such as DNA, the genetic material that allows cells to grow and reproduce.
S633.5 .W3 2011


Exploring Intrusion Detection Systems: ...
In an increasingly interconnected world, the need for robust cybersecurity measures has become paramount. Data Sovereignty: The idea that data is subject to the laws ... Systems (IDS) play a crucial role in preventing cyber threats and safeguarding organizational networks. This article aims to explore the definition of IDS and delve into its significance in cyber threat prevention.
What is an Intrusion Detection System (IDS): A system that monitors net...?
An Remote Access Trojan (RAT): A type of malware that provides ... (IDS) is a Incognito Mode: A privacy setting in web browsers that preve... mechanism designed to identify and respond to unauthorized access attempts or malicious activities within a network or system. It acts as a proactive line of defense against potential cyber threats by Data Retention: Policies that determine how long data should... network traffic and analyzing it for signs of intrusion or suspicious behavior.
Types of IDS
IDS can be broadly classified into two categories: network-based IDS (NIDS) and host-based IDS (HIDS).
Network-Based IDS (NIDS)
NIDS monitors network traffic at various points, such as routers or switches, to detect potential intrusions. It analyzes network packets, looking for any anomalies, signatures, or patterns that indicate malicious activity. NIDS is effective for detecting threats that traverse the network, such as distributed Brute Force Attack: A trial and error method used by applica... (DDoS) attacks or network scanning attempts.
Host-Based IDS (HIDS)
HIDS, on the other hand, operates on individual hosts or VPN Tunnel: A secure connection between two or more devices ... within a network. It scans and analyzes system logs, file Worm: A type of malware that replicates itself to spread to ..., and other host-based activity for indications of compromise or unauthorized access. HIDS protects against local system vulnerabilities, malware infections, or unauthorized alteration of critical files.
Role of IDS in Cyber Threat Prevention
IDS plays a critical role in cybersecurity by performing the following key functions:
- Threat Detection: IDS continuously monitors network traffic and system activities, actively looking for signs of malicious behavior. It detects known attack signatures and uses anomaly detection techniques to identify previously unseen threats.
- Alert Generation: When an IDS identifies suspicious activity or a potential threat, it generates alerts or notifications, providing valuable insight for security teams to investigate and respond promptly.
- Incident Response: IDS aids in incident response by providing detailed information about the nature and scope of an attack. This information helps in understanding the attack vectors, containing the breach, and implementing appropriate countermeasures.
- Sandboxing: A security mechanism used to run an application ...: IDS logs and captures data related to detected threats, facilitating forensic analysis. This data can be invaluable in identifying the source of an attack, reconstructing events, and preventing similar incidents in the future.
Benefits of IDS Implementation
The implementation of IDS brings several advantages to organizations in their cybersecurity efforts:
- Enhanced Threat Visibility: IDS provides real-time visibility into network traffic and activities, enabling organizations to identify potential threats quickly.
- Reduced Downtime: By rapidly detecting and responding to attacks, IDS helps minimize the impact of intrusions, reducing network downtime and preventing potential financial losses.
- Improved GDPR (General Data Protection Regulation): A regulation intr...: IDS assists organizations in meeting A firewall is a network security system that monitors and co... requirements by monitoring and reporting any unauthorized or malicious activities.
- Early Warning System: IDS acts as an early warning system, alerting security teams to potential vulnerabilities, weak network configurations, or unauthorized access attempts.
- Continuous Security Monitoring: IDS ensures round-the-clock monitoring of network traffic and system activities, reducing the window of opportunity for potential attacks.
In an era of evolving cyber threats, the role of Intrusion Detection Systems (IDS) in cyber threat prevention cannot be overstated. By effectively detecting and alerting organizations to potential intrusions, IDS acts as a critical defense mechanism, allowing security teams to respond promptly and mitigate risks. Implementing IDS brings numerous benefits and is an essential component of a comprehensive cybersecurity strategy for organizations of all sizes and industries.


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Manchester United are reportedly hopeful that Paul Pogba will be available for their clash against Tottenham Hotspur next Monday according to a report published by ESPN.
The Frenchman was injured following a tackle from Newcastle United’s Jonjo Shelvey during United’s 2-0 victory against the Magpies last Wednesday.
Pogba has had to miss the start of United’s warm weather training camp in Dubai in order to receive treatment.
He remained in Manchester in order to receive treatment and is expected to join the rest of his team-mates later this week.
United will spend four days in Dubai before returning to Manchester on Thursday.
United have significantly improved since Jose Mourinho was sacked as their manager after they were comprehensively beaten by Liverpool last month.
The Red Devils defeated Reading 2-0 in the FA Cup on Saturday and this means that they have now won all five games that they have played under the guidance of interim boss Ole Gunnar Solksjaer.
Pogba was one of the players who struggled for consistency under Mourinho. The 2018 World Cup winner was even linked with a move away from Old Trafford.
However, he appears to be revitalized under Solksjaer and has been one of United’s best players since the Norwegian was appointed. Most Red Devils die-hard fans will surely now be hoping that the former Juventus midfielder does not leave.