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Heroes, Saints and Yogis - Shakti Parwha Kaur & Guruka Singh
Self-Discovery and the Path of Sikh Dharma
Item No: EN-054
Heroes, Saints and Yogis is a collection of wonderfully inspiring essays about the path of Sikh Dharma, its history, its practices, and its connection to the path of Kundalini Yoga through the Teachings of Yogi Bhajan. Like all spiritual paths and teachings, it is often the tales, stories and historical retrospectives which have the capacity to open up the understanding and reach a deeper level of experience. Yogi Bhajan himself told many stories of saints and heroes which inspire and awaken a deeper understanding of spirituality. This book offers the opportunity to look deeper into the spirit of Sikh Dharma and to learn more about it.
Shakti Parwha Kaur Khalsa was Yogi Bhajan's first student in the United States and the lead editor in this collection. Guruka Singh Khalsa is the founder of www.sikhnet.com and a poet and translator of the Siri Guru Granth Sahib, the holy book of the Sikhs.
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domain: library


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The population in the United States is getting progressively older. According to the 2010 census 13 percent of the population is 65 years or older, and that number is likely a little higher now than it was six years ago.
There are two things that generally come with age. Firstly, your teeth will not be as healthy as they were when you were in your twenties. Enamel erosion and wear from years of use are normal, but other more serious conditions such as gum disease and tooth decay are also more common.
Another issue that arises when you get older is a decline in cognitive function. One in nine Americans 65 and older are living with Alzheimer’s, and oral health often declines along with cognitive function.
Chicken or the Egg?
There has been some evidence to suggest that gum disease may actually lead to a decline in cognitive function, largely due to chronic inflammation. The exaggerated immune response from decades of chronic infection can be damaging to the brain as it is damaging to the jaw.
However, there has not been enough research to jump to a definitive conclusion. Missing teeth has also been tied to an increased risk of dementia. One study indicated that individuals with less than 20 teeth were at a 20 percent higher risk of developing cognitive decline.
While it may still be a little early to definitively say that poor oral health may cause a decrease in cognitive function, there is definitely some signs of correlation. At the very least we know that Alzheimer’s can negatively impact a person’s oral health. Gum disease has also been tied to a number of other diseases, such as kidney disease, and can be fatal in its own right.
Gum disease should not be taken lightly, and should be treated by a dentist as soon as symptoms begin to develop, but if treating gum disease could help Alzheimer’s or dementia patients then it’s all the better.
Questions About Your Oral Health?
The jury may still be out as to whether poor oral health leads to a decline in cognitive function, but it is still important to make good dental hygiene a top priority in your life.
If you live in the Orlando area and are in need of a dentist that you can trust, please consider visiting Dr. Weinstock of Michael L. Weinstock, DDS in Altamonte Springs. Give us a call at (407) 834-6446 to schedule an appointment today.

domain: medical


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Microsoft sells various kinds of digital content within the Xbox Live Marketplace, the online store for the Xbox 360 gaming console. In addition to movies and smaller stand alone games, the service also has add-ons for full retail games, such as additional maps for Call of Duty 4. All purchased content is attached to your Xbox account, called a Gamertag. This allows you to transfer your Gamertag to another console and download any previously purchased content to the new system.
1. Press the guide button located in the center of the Xbox 360 controller. Select the “Recover Gamertag” option. Enter the email address and password associated with the Gamertag. When downloaded, sign into your recovered Gamertag.
2. Find the maps you want to transfer. Go to the “Game Marketplace” section on the Xbox 360 main menu. Select Game Add-ons. Choose to sort all title alphabetically. Select “C” for Call of Duty 4.
3. Select “Call of Duty 4” to see the list of all available downloadable maps. Any maps purchased under the recovered Gamertag will say “Download Again,” whereas any unpurchased maps will have a price listed. Select the maps you want to download. If previously purchased, there will be no additional charge.
4. Insert the Call of Duty 4 disc into the Xbox 360. Any downloaded maps should now be accessible.

domain: entertainment


What’s this Rocket League jump start a friend? On the Twitch stream channel there was an ad which showed that a new Rocket League mini event is coming to the players on November 9, 2022.
The event name is “Jump Start a Friend” in Rocket League and with another description of Party Up on November 9. Here’s all about the Rocket League Jump Start a Friend event news, leaks, updates and release date here at GA.
Even this news of jump start a friend event is not official from the team of Rocket League. But the fans of Rocket League have started decrypting about this Jump start a friend event now.
This new event Jump Start a Friend was only made official in Twitch, and Rocket League players are assuming that this Jump Start a Friend may be a mini event also with decals, wheels and boost as the rewards for the gamers.
Table of Contents
Rocket League Jump Start a Friend Event Data, Leaks & Rewards
As per the ads on the Twitch stream, the jump start a friend event is coming to Rocket League on 9 November 2022 which is tomorrow. Additionally, there was a caption of party up was mentioned below on the same post of Rocket League jump start a friend event.
The jump start a friend event ad on Rocket League twitch channel was just a tease by the makers, the official announcement regarding jump start a event will arrive mostly today or tomorrow from Rocket League in some time with more news, leaks, rewards, and updates for this jump start a friend party up event.
What Is Jump Start a Friend in Rocket League? – All Details About the New Event
As no one has gotten a clue about this new jump start a friend mini-event from Rocket League, yet some fans of Rocket League are saying that it might be a mini-event to boost Rocket League, else this Jump start a friend event is all about inviting your old Rocket League friends and team mates back to the game who are inactive for a while.
Everything about jump start a friend event is yet to be officially announced from Rocket League handle, as for now the time being the only official news is that the Rocket League new jump start a friend event date is starting from tomorrow November 9, 2022.
The jump start a friend new event in Rocket League also has a caption named party up, so many fans and gamers of Rocket League assume that this jump start a friend event may be something related to party up with friends on Rocket League consoles.
And some Rocket League users say that it’s all about sending and receiving friend requests, gifts and more stuffs to your Rocket League epic friends using the official Epic ID for this jump start a friend event.
Rocket League Jump Start a Friend Event Rewards
Some of the rewards which are expected to be available for Rocket League next event of jump start a friend mini-event could be,
- Cosmetics Items
That’s everything we have covered for you at Gaming Acharya about the Rocket League jump start a friend event news, exclusive leaks and updates, and rewards. The jump starts a friend release date is a tomorrow which means the Rocket League next Jump start a friend event is starting tomorrow which is 9 November 2022.
Stay tuned with gaming acharya for more exclusive leaks and official updates about the jump start a friend and party up event on Rocket League soon at GA.
- Rocket League Fall Invitational Day 2
- Rocket League Patch Notes v2.22
- Spooky Cube Rocket League 2022 Updates
- Path To Nowhere Astrologer


Industrialists of the city have appealed to the National Highways Authority of India (NHAI) to review its plan for an elevated U-turn at Shankar Chowk, and requested the agency to build an underpass instead to separate the Delhi-bound traffic from the traffic heading towards Udyog Vihar.
With the festive season approaching and pollution levels expected to spike in Delhi and most of north India once again, any approach towards reducing it is welcome.
From August 24, passengers of Delhi Transport Corporation (DTC) and cluster buses will be able to use their metro smart cards to pay for their bus rides in Delhi, transport minister Kailash Gahlot said on Monday.
The construction work on the bridge across Hindon Canal near UP Gate on Delhi-Ghaziabad border, a part of the NH-24 widening project, is expected to begin within this fortnight. On Monday, officials of National Highways Authority of India and the UP irrigation department visited the spot to chalk out a plan for carrying out construction work.
India’s first Green Bus project launched in the city 20 months ago has come to a halt. Despite request from city MP and union minister Nitin Gadkari, Swedish bus maker Scania stopped operating 25 ethanol-run buses from Monday morning sticking to its termination notice issued to Nagpur Municipal Corporation (NMC).
With the average speed of public buses down to a crawl, the Bengaluru Metropolitan Transport Corporation (BMTC) is keen to have bus priority lanes at least on some roads in the city. The idea, rejected by the previous government, could now come up before the yet-to-be-formed Integrated Road Transport Authority.
The government is considering easing the mandatory 80% land acquisition condition before highways construction can start to speed up road building and start more projects before the next elections.
All battery-operated vehicles will now have to bear number plates with green background, the government said on Friday. A notification issued by the Road Transport and Highways Ministry said while battery-operated transport vehicles
Union Minister Anant Geete has said that the country needs to “move ahead with E-Mobility” and to go from low emissions to no emissions. The Minister of Heavy Industries and Public Enterprises spoke at the national conference and technology display on “Electric Mobility
Union Transport Minister Nitin Gadkari on Wednesday made a case for channelising more retail money into infrastructure sector, stating that the NHAI was even willing to offer higher returns that those provided by banks.


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Celebrity Couples drop by the way-side every 73 days or so. So when we here about a long standing couple of 11 years calling it quits it really doesn’t just roll off our shoulders like so many of the other ones.
90210 star Jennie Garth and ‘Twilight’ star Peter Facinelli have announced that after 11 years they are splitting up. The couple have 3 daughters.
In a statement the couple said, “While we have decided to end our marriage, we both share the same deep love and devotion to our children.”
Papers have not been filed, but sources say that is just a matter of time.
More From The New 103.7 Lite FM
- Sad Ending to Six Flags Mall in Arlington; Demolition Nearly Complete
- Justin Hartley From ‘This Is Us’ Makes His Pecs Dance In Ellen’s Dunk Tank
- Watch The HYSTERICAL Dancing In Public: 90s Edition!
- Watch Bill Murray Crash White House Briefing To Chat About Chicago Cubs
- Watch This HILARIOUS Recap Of ‘The Walking Dead’!
- Netflix In November: What’s Coming And Going
- The Walking Dead: 7 Deaths That Hit Us The Hardest
- Guy Fieri Makes Announcement to Open New Restaurant in Arlington
- Richard Simmons Beverly Hills Exercise Studio Closing After 42 Years
- Bittersweet Reunion for Cast of ‘Martin’ Show at Tommy Ford’s Funeral

domain: celebrity


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Zika Virus Infection in USA (Florida) (Update)
09 Sep 2016
Active Zika virus (ZIKV) transmission continues in Florida but at a low rate. As of 8 September 2016 the Florida Department of Health has reported a total of 56 cases of non-travel related ZIKV virus infection. Active investigations are ongoing. Maps of the zones affected in Miami-Dade County can be accessed here.
Advice to Travellers
- Mosquito bite avoidance is strongly recommended.
- Seek travel advice from your healthcare provider at least 6-8 weeks in advance of travel, but particularly important if you are pregnant or planning pregnancy.
- You are strongly advised to obtain adequate travel insurance – if pregnant, check with your travel insurance company that you are covered under the policy.
- Take measures to avoid sexual transmission of ZIKV
Specific recommendations for pregnant women
Until the link between ZIKV and adverse pregnancy outcomes has been fully clarified pregnant women should:
- Postpone non-essential travel to High risk country/territory/areas.
- Consider postponing non-essential travel to Moderate risk country/territory/areas.
- On return, early obstetric review is recommended even if well.
- For more detailed advice look here


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Have you been to the New York International Auto Show? I love seeing the cutting edge of hi-tech as well as the latest in design in cars. I am so so happy to report that I will be an Ambassador for the New York Auto Show and SheBuysCars. As an Ambassador, I will be sharing my experience while at the Auto Show on Instagram and Twitter, I will have two tickets to give away to a lucky reader and I am sharing the SheBuysCars giveaway for two tickets and a $150 Gift Card. Score!
The New York International Auto Show is definitely a NYC “Must-Do!” kind of event! The latest in car design and technology will be there for you to view and hop in the driver’s seat to get the feel of being behind the wheel.
Whether you are in the market for a new car, a car enthusiast or just want to enjoy the day with family and friends, the New York Auto Show has a lot to offer.
One car I am very interested in seeing is the redesigned and reengineered 2017 Acura MDX. The Acura MDX is the best-selling three-row luxury SUV of all time and Acura’s best-selling SUV. The MDX will now feature new styling elements and powertrain technology that will have to wow you! I have always liked the luxury style of the MDX and even when others came out, I remained a fan of the MDX. So you can imagine that I am pretty excited to sit in the driver’s seat!
Auto Show Dates, Times and Location
Fri, March 25th – Sun, April 3rd
Mon – Sat: 10am – 10pm (Sun: 10am – 7pm)
Jacob Javits Convention Center
11th Ave. (btwn 34th & 40th St.)
The Auto Show Twitter Party will be on Monday, March 21 from 8-9pm. I will be announcing my winner live during the twitter party.
a Rafflecopter giveaway
Don’t forget to also enter the She Buys Cars giveaway for two tickets to the NYIAS and a $150 Gift Card!!
C. Rivas says
I love going to the NY auto show. In get to sit behind beautiful cars.
Ann Fantom says
I would like to take my husband to the car show because he is a huge car fanatic
Nichol Perez says
It’s a family tradition and we love seeing all the new cars at the NY Auto Show. We make it a full day and dream of the cars we want to have one day. Kids get in driver’s seat and we take lots of pics.
Does it Matter? says
Missed it last year. Hope I win!
Christina G. says
I would like to go to the New York International Car Show because I’ve never been to a car show and I think it would be fun. Thanks for the giveaway!
my kids would love – thanks for the opportunity
Nancy @ NY Foodie Family says
It’s been a tradition for my husband and son to go every year. Plus, we’re in the market for a new car so it would be great to see what’s new!
MY son loves the auto show
It’s a great time to see the new cars coming out so I can make a wise choice one what to drive next. Thanks.
This would be AMAZING!! Thanks for the chance!!!!
Beth Klocinski says
My husband loves cars and I would like to be able take him,
Dotty J Boucher says
This would be a happy moment in my hubbies life, He has always wanted to go there show. He loves watching or hearing about this and hopes that we can make it, Some day I tell him, I do love seeing the new vehicles that are at hand there.

domain: hobby


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Dawn Porter And Focus Features Set To Make Documentary With Former Chief Official White House Photographer Pete Souza
Produced by Oscar Nominee and Emmy Winner Laura Dern and Oscar Winner Evan Hayes, Documentary Will Feature Rare Behind-the-Scenes Photos from Souza’s Time Covering President Obama and President Reagan
On the heels of last year’s sensation Won’t You Be My Neighbor?, Focus Features is set to produce an upcoming documentary about former Chief Official White House Photographer Pete Souza. Sundance Special Jury Prize and Peabody Award-winning director Dawn Porter (Gideon’s Army, Bobby Kennedy for President, and the upcoming film Good Trouble about Congressman John Lewis) will direct and produce the film about the prolific and outspoken photojournalist. Academy Award®, BAFTA® and Emmy Award® winning producer Evan Hayes (Free Solo) will produce under his ACE Content banner alongside Academy Award®-nominee and Emmy Award®-winner Laura Dern and her Jaywalker Pictures partner Jayme Lemons, in association with Platform One Media.
As Chief Official White House Photographer, Pete Souza spent more time alongside President Barack Obama than almost anyone else, and his years photographing Presidents Obama and Reagan gave him an intimate behind-the-scenes view of the unique gravity of the Office and the tremendous responsibility that comes with it. And as the official White House photographer for two administrations – both Democratic and Republican – Souza had unprecedented access to Presidencies on both sides of the political spectrum which has given him a unique vantage point on our current political landscape. This view provided Souza with insights not related to policy or politics, but instead relating to the office of the Presidency more broadly, forcing him to confront challenging questions: What is leadership? What does it mean to be “Presidential?” American? Empathetic? A leader of a global superpower?
The film will track Souza’s journey from a man with top secret clearance and total access to the President, whose job description meant he was required to be invisible, to a man who has turned his focus on the present day and who uses his art as commentary to help us understand where we are now as a country and what we might be missing.
Souza’s past published works of photographs, Obama: An Intimate Portrait, and Shade: A Tale of Two Presidents both debuted at #1 on the New York Times bestseller lists. He is a professor emeritus at Ohio University’s School of Visual Communication and was a winner of the Pulitzer Prize for explanatory journalism in 2001 as part of the Chicago Tribune staff.
“For eight years during the Obama presidency, I was inside the room where it happened. My job was to visually document his Presidency, making more than 1.9 million photographs for the historical record. But I also strived to capture the fleeting moments of President Obama’s life to show what he was like as a human being,” said Peter Souza. “On January 20, 2017, I left the White House and resumed my most important role as life–citizen. And it’s as citizen that I have chosen to speak out, using my photographs as commentary of where we were and how that contrasts with where we are today.”
Filmmaker Dawn Porter said, “Pete Souza is the voice we need now. His unprecedented access to the office of the President is a sober reflection on the importance of American leadership. I’ve spent my career highlighting heroic voices, and I could not be more thrilled to be working with Evan, Laura, Jayme and Focus Features to tell Pete's heroic story. Their commitment to this story reflects a dedication to honor as well as art and I am so grateful to be working with this team.”
Producer Evan Hayes commented, “If you’re a fan of Hamilton, you’ll know that you want to be in the room where it happened, and as an Official White House Photographer Pete Souza was in that room with two Presidents from opposite ends of the political spectrum. His observations about the Office of the Presidency have resonated with me and millions of others in powerful & unexpected ways and I’m thrilled to partner with Dawn Porter & Focus, and also my very good friends Laura & Jayme, to bring Pete’s story, and his photography, to life.”
Producers Laura Dern and Jayme Lemons said, “Pete Souza is an American treasure. Jayme and I couldn’t be more excited to partner with Evan Hayes, along with the brilliant team at Focus Features, to bring to the screen his remarkable story, images, and expression of empathy and compassion through his indelible work chronicling two presidents.”
Focus Features will distribute the documentary domestically, and Universal Pictures International will handle foreign distribution.

domain: artistic


Sean Turk Creates Chill Magic With New Single "Villains"
New York based producer Sean Turk is here to stay with another vibey, rhythmic tune for you all to enjoy. It is a perfect representation his innate talent and style, bringing in a fresh and chill original that will most definitely resonate with its listeners.
Entitled “Villains”, the track combines a smooth and consistent flow vocals along with a steady and bouncing package soulful chords. It is a creative and unique original, highlighting the skills this artist. The song is inherently made to inhabit your spotify playlist and I'm sure once you give this song a listen you will not disagree.
Make sure to check out Sean Turk's new single “Villains” below…


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In the summer of 2012, I was looking for a new set of cuatro strings. I was, at the time, relatively new to NYC and was not familiar with music stores in the area. A google search of “puerto rican music store nyc” led me to Casa Amadeo at 786 Prospect Ave in the Bronx.
I boarded the 5 train en route to Prospect Avenue. When I arrived at the store, I was immediately captivated by the amount of recordings that make up Amadeo’s inventory of LPs and CDs.
I even forgot that I was on a mission to get cuatro strings, and started to look through the store’s record selection. I came across a CD by Mario Hernández y Su Sexteto Borinquen, Para ti son mis canciones. I grabbed the disc and kept wandering through the store. Miguel Amadeo noticed the album I was holding in my hands and casually said, “Ese disco tiene un número mío.” I looked at him as I walked to the glass counter that contained maracas, salsa singers’ keychains and shiny cencerros. From the other side of the counter, he flipped the CD and pointed to the track list, that’s when I read track number three: "Con pocas palabras basta" (Miguel Angel Amadeo). Watch here a splendid performance of Miguel Amadeo and Mario Hernández playing "Con pocas palabras basta" in this video recorded in 1985 at the store’s back room. I wonder how many other great musicians have played at the store’s almacén.
That’s how I met Miguel Angel Amadeo. I asked him a few questions as he chatted with the store’s regulars–men that gather there to talk with Amadeo about the good old times as he plays music through the store’s speakers. It was like an animated jukebox, for every song there was a fact: "yo me acuerdo cuando salió ese disco, oye la verdad que nadie canta danzas como Julita Ross…"
It was a Saturday afternoon and the crowd was really enjoying Amadeo’s playlist and conversation. I told him that I wanted to learn more about his career and asked him if I could come back during the week with a camera for an interview. He agreed, and a couple of days after my first visit, I was back in the store with a friend and a camera to talk to him further about his compositions, the past New York music scene, inheriting this historic locale from Victoria Hernández and how it is to own a record store nowadays. When we did this interview, Cheo Feliciano was still alive and Amadeo was really pleased about the recording of the song "Lo bueno ya viene" included in the album Cheo had recently made with Rubén Blades, Eba say ajá.
Click above to watch the interview.
The video interview presented here collects a bit of Amadeo’s extraordinary life. Interestingly, Miguel Amadeo is the composer of that song popularized by El Gran Combo, "Que me lo den en vida." Let’s recognize his legacy and cherish the catalog of songs he has passed on to us.
© Center for Puerto Rican Studies. Published in Centro Voices on 13 March 2015.


The equipment for measurement and the control of a level of a liquid
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Army uniform. He’s at a record store, inspired by this event at 3:37 and forward.
During April 25th 1974, the armed forces overthrew the regime, and took over a radio station to signal the operating soldiers via radio when to start acting. The way they did this, was by airing songs forbidden by the state, which after the dictatorship was overthrown in the following events, became very popular. The most famous one became like an anthem, and is still sung today on protests, especially in the euro crisis context.
(Eric, Tarzan, The Beast, Jim, Aladdin, Flynn, And Hercules are my favorite!) What’s yours?
Female Hans and I might be twins
STOP shipping real people, or at least poke holes in the box
I saw this post four times before I understood the joke
I undestand what is the problem between UK, Portugal and Spain with France.
France was a high incluence for the indepedence in all American continent

domain: history


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On this post you can show your peltata! I'm curious to see the different colors and shapes!
Here is my plant sowed on 2008 wich clearly prefers warm conditions (it is on a higland terrarium now):
The lovely N. surigaoensis:
And the natural hybrid involving mindanaoensis and peltata:
Edited by Papilio, 13 July 2012 - 18:32 PM.


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I thought it couldn’t get any better after the men of Magic Mike XXL hit the stage at the MTV Movie Awards.
But then….it did. It got WAYYYY better.
After presenting the award for “Best Scared as S*** Performance” to JLo, Channing Tatum did the most amazing thing ever. HE TWERKED!
And in case you missed it last night OR just want to re-live the moment, here’s the video:
*Replays video 8X*


Helicopters and Vertical Take-Off and Landing Aircraft
Helicopters and vertical take-off aircraft are characterised by their ability to hover in the air and to take off and land without the use of runways.
The first functional helicopters were developed by Henrich Focke in Germany in the 1930s and Igor Sikorsky in the USA in the 1940s. The various helicopter concepts did not become more commonplace until the 1950s, when the onset of the Vietnam War would create a strong military demand for such aircraft. Among the best-known helicopters of the 1950s and 1960s were the Sikorsky H-34 (S-58), which can be seen in Schleißheim in the guise as a rescue helicopter variant, and the Bell UH-1D, known as the most widely built aircraft of this type, and which would become an important weapon in the Vietnam War. The wide range of uses for vertical take-off and landing aircraft is also seen in the example of the Soviet Kamov Ka-26, which can be fitted with agricultural equipment.
Vertical Take-Off and Landing (VTOL) Aircraft
VTOL aircraft were seen as a forward-looking concept – particularly from a military perspective. They were expected to offer greater operational flexibility and availability than conventional aircraft. The idea was for them to operate from makeshift airfields. In the 1950s and 1960s attempts were made to combine the advantages of a helicopter with those of a fast jet aircraft to create the concept of so-called VTOL (Vertical Take Off and Landing) aircraft. Compared to helicopters, they were expected to have a much greater speed and range but with the same operational flexibility. Around 40 vertical take-off and landing programmes were launched worldwide, requiring enormous development costs and resources. In the Federal Republic of Germany, three very ambitious military vertical take-off aircraft projects were of particular importance: the ground combat aircraft VAK 191 B, the combat zone transporter Dornier Do 31 E and the VJ 101 C supersonic jet fighter. None of these projects reached series production.


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Your son or daughter is away at school and what better way to surprise them with a package of authentic New York bagels and spreads from www.nybagelandbialy.com. They’ll be the most popular kid in the dorm that Sunday morning. There’s nothing worse than moving out of New York and being stuck with the “so-called” bagels they serve in your deli. Face it. There is no comparing New York bagels. Some people say it’s the water. Bagel shops have been know to ship our New York water out of state in hopes of recreating an authentic New York bagel. It just isn’t the same. Send your kid a taste of New York today.
New York Bagel and Bialy Makes a Great Gift For Your College Student

domain: geography


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Ideally located for beach and walking holidays as well as exploring the stunning north Cornwall coast this charming wooden lodge is set on the Atlantic Bays holiday park near the village of St Merryn, 4 miles from the bustling fishing port of Padstow.
Atlantic Bays is a AA 5 pennant holiday park with a shop, bar and restaurant as well as a games room and play area for the children.
The lodge is situated in a quiet part of the park yet within a short level walk of all the facilities ideal for relaxing when not on the beach or walking along the dramatic coastline and all the villages and coves along the way.
You enter the lodge into the open plan living room with comfortable sitting and dining areas as well as a well equipped kitchen.
There are two bedrooms, a double and a bunk room.which along with the bathroom complete the accommodation.
In the nearby village of St Merryn you have a choice of shops, takeaways, restaurants and pubs including Rick Stein's Cornish Arms so all dining tastes are catered for.
With comfortable accommodation in a such great location with good facilities you are sure to have a relaxing holiday enjoying all this popular area of Cornwall has to offer.
Two bedrooms: 1 x double, 1 x bunk. Bathroom with shower, WC and basin. Open plan living room with kitchen, dining area and sitting area.
About the location
Padstow 2 miles; Wadebridge 10.5 miles; Newquay 11 miles.
St Merryn is a typical Cornish village, located within two miles of the coast and close to the picturesque harbour and fishing port of Padstow. Surrounded by some of Cornwall's best surfing beaches and golf courses, St Merryn is a holidaymaker's dream, offering two pubs, three restaurants, a chinese takeaway, a chip shop, mini markets and a Post Office, yet St Merryn remains within easy reach of the area's visitor attractions. The vibrant town of Newquay is eleven miles down the road, boasting three major beaches, the National Surf Centre and an endless supply of rolling surf, making it a paradise for watersports enthusiasts. Newquay also offers good shopping, a zoo, a Sea Life centre and a variety of nightspots, clubs, pubs and restaurants. Set back from the main holiday crowds, St Merryn is an ideal base from which to explore the surrounding area at your leisure.


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When you travel, all you care about is how to make yourself happy but when you travel with your child (especially a baby), you start worrying, in addition to the non-stop attention they will need, you start asking yourself: Will they cry in the plane? Will they have a good night sleep?
Well, maybe my story will help you with some tips on how to travel with your baby without stress or worry.
The first tip you have to know is that you should not travel far. Choose a destination that is near your home. Since I am Australian and Australia is a continent by itself, I had several options where to travel. Additionally, it was awesome because the weather in Australia during the winter is not that rigid and temperatures are a bit lower. I managed to find great deal over this online platform, and then just got back to packing up my luggage.
Most people tend to pack too many clothes when they travel, because – girls, and because – babies, but double check every item if you really need it. Make sure you are packed with enough diapers and wipes for the baby as well as their favourite toy, or anything that will keep the baby calm during the flight.
As for the heavy stuff like the car seat or the crib, at your destination, you will find rental companies that can probably rent you a car with the car seat and what your baby needs. Rivoli advises that a stroller is a necessity. “There are so many situations where you need to strap the baby in for a few minutes: a restroom, or a hotel room that needs baby-proofing. Sometimes it’s handy just to be able to stroll her to sleep in a strange place,” the author says.
When you pack, make sure to bring a hat to protect your baby from the sun and a sunscreen as well. According to Babycenter, “Sunscreen is a must if you’ll be spending time outdoors – no matter what season. Use one with both UVA and UVB protection that’s at least SPF 15.”
Another tip is regarding your transportation. Are you going to travel by car plane or train? With a 7-month-old infant, the transportation extremely matters. If you are going on a road trip, make sure to know that the ride “will take twice as long with a baby,” says Rivoli. You will need to stop every once in a while for breaks.
If you are on a plane and your baby’s ears hurt them from air pressure, I suggest a pacifier, or a thumb to suck on. When it comes to booking seats, since my girl is a 7MO old, we didn’t have to book one. According to Jetstar, an Australian airline, “If you’re happy to nurse your infant on your lap, they can travel for free on all domestic flights within Australia, Japan, Vietnam and New Zealand, and international flights between Australia and New Zealand.” Hence, the plane crew will provide you with all the necessities such as an exceptional seat belt for your infant which is connected to your own seat belt.
Before you travel, your baby should take all the vaccinations needed. Depending on where you are traveling, you should know what vaccinations your child must take. The flu vaccination is always important because you wouldn’t want to risk having a sick baby while traveling. Better safe than sorry! It is also good to bring all your infant medications as well as bringing a first-aid kit that provides the supplies you may need if any minor medical problems happened.
As for the last tip, traveling is a fun experience, always remember that. It is supposed to freshen your mind, not burden it. If you’re a first time mum like me, yeah, you’ll probably panic a little, but it’ll amaze you how capable you will be to bear with anything that happens.

domain: travel


Enhancements in functionality and scope are in motion. Feedback is appreciated, so please send us your thoughts to:
nunatech at usa dot net
ARMAP began the transition from CH2M Hill Polar Services to Battelle Arctic Research Operations.
A Community Awareness Survey is open for feedback to better understand the current state of community awareness of the Arctic Research Mapping Application (ARMAP.)
A user study has been initiated to engage a range of representative users to understand current and potential needs. The objective is to focus our efforts to better meet GIS-related needs for the Arctic Program.
The NSF activities animation and select figures were updated for the map gallery.
The ARMAP/AOV Team presented a poster at the Arctic Science Summit Week.


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The president of Okotoks company Premium Fire Protection, has pled guilty to four counts of violating the Safety Code Act.
Premium president Kurt Bertrand pled guilty to four charges June 23 in Calgary Provincial Court. Twenty remaining charges are expected to be withdrawn when Bertrand is sentenced.
When the charges were laid in 2019, Bertrand wrote in statement that many of the charges were “demonstrably false”.
Defence lawyer, Robert Stack, represented Bertrand remotely by video in the courtroom on June 23, said his absent client was aware of the guilty pleas being entered.
“He is out of town,” Stack told the court.
The guilty pleas came the week Bertrand was to go on trial for five days and just over a week after the company was found guilty of 15 safety code violations.
The violations against the company included sending uncertified workers to check special fire suppression systems in kitchens, portable fire extinguishers, fire alarm systems, at Calgary grocery stores, restaurants and car dealerships. Charges were laid in July 2019 following a months-long investigation by the City of Calgary into allegations from Premium Fire Protection employees.
The Town of Okotoks said it did not receive any complaints about Premium Fire but has warned businesses to ensure they protect themselves when working with the company.
Judge Cheryl Daniel agreed to take the guilty pleas in Bertrand’s absence, but did not hear the facts, to allow the judge seized with the case to carry out the sentencing.
Judge Allan Fradsham will hear sentencing arguments for Premium Fire Protection and Bertrand July 29 in Calgary.

domain: news


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Code Institute has partnered with Zartis to help up-skill Irish-based refugees in Ireland’s tech sector. The initiative, called Level Up, provides 10 highly motivated asylum seekers and refugees with access to Code Institute’s online software development course.
Code Institute will offer €40,000-worth of online training to eligible candidates. Zartis will source and screen candidates for enrolment and when they have completed their course will prepare them for an interview and introduce them to tech employers.
Level Up can help fill the gap
Helping refugees gain the necessary skills to enter the tech sector is of benefit to both employers and the Irish economy. Ireland is currently suffering from a large ICT skills gap, this is an issue that is reflected around the world. According to the Irish Refugee Council, there were 5,670 pending applications for protection status by the end of 2017. At present, companies in Ireland are producing less because they do not have enough relevant skills within their staffing resources. Consequently, the Level Up initiative will help fill that gap. While at the same time it will aid in the participants’ integration into Ireland’s workforce and society.
Positive contribution to the skills shortage
Jim Cassidy, CEO of Code Institute, said, “We were delighted to be approached by Zartis regarding the Level Up initiative. There is a huge skills gap in this country, and this is a worthy and novel way to solve it. Therefore, our aim is to make these candidates tech-industry-ready. We can do that. Above all, we hope that recruiters and HR managers will see the huge opportunity here to close this skills gap.”
John Dennehy, Executive Chairman of Zartis, said: “Almost every tech company in Ireland is struggling to find software developers. We have many incredibly bright and highly motivated asylum seekers in the country. With the right training and guidance, they can fill some of the vacant roles. Having Code Institute on board will definitely help us achieve our goal.”
Code Institute’s course was designed with input from an Industry Advisory Council (IAC). The IAC is a representative body, comprising of industry employers, recruiters, academics, enterprise organisations and startups. The group provides validation and guidance around the education and certification programs created by Code Institute. Because of their provision of expert, peer reviews and recommendations on a regular basis, the IAC ensures that Code Institute graduates have the skills necessary to gain employment and subsequently grow and prosper in their new job.
Recent changes to Irish legislation mean that over 3,000 asylum seekers in Ireland are now eligible to work in the local economy. Therefore, helping to harness this potential and reduce the skills gap in the IT sector is the goal of Level Up.
Those who wish to register for Code Institute’s course through Level Up can do so here.

domain: economics


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April 28, 2012
COLUMBUS, Ohio – The No. 10 and top-seeded Ohio State men’s volleyball team fell to No. 2 seed and seventh-ranked Lewis in five sets (20-25, 25-17, 22-25, 27-25, 15-10) Saturday night in the MIVA championship game inside St. John Arena. The Buckeyes (21-9) took two of the first three sets, but could not keep the Flyers (26-6) at bay in the final two frames.
Buckeye senior All-American Shawn Sangrey led all players with 31 kills and a pair of services aces in the effort. Freshman Michael Henchy added 15 kills while redshirt-freshman Peter Heinen tallied 63 assists. Juniors Grayson Overman and John Tholen each added nine kills. Tholen led the Scarlet and Gray with three blocks, all assisted.
The trio of Sangrey, Henchy and Tholen collected all-tournament accolades following the contest.
The teams tied seven times through the beginning of the first set before the Buckeyes took an 8-7 lead. Three kills from Sangrey sent the Scarlet and Gray roaring through a 7-2 run to extend their lead to 17-11. Ohio State took advantage of a service error and a pair of attack errors by the Flyers, including the final point of the frame, to claim the opening set, 25-20.
Lewis responded in the second set, overcoming a trio of early Ohio State leads. The Flyers completed a 6-2 run to establish a 16-10 lead. Henchy’s kill brought the Buckeyes within five at 20-15, but Lewis held on with a 5-2 rally to tie the match at one set apiece.
The Flyers built off the momentum of the previous set to take a 5-2 lead in the third with the help of a pair of assisted blocks from Jay Petty and Matt Gallik. After Lewis went ahead by two, OSU reeled off a 7-2 swing to earn a 19-16 advantage with kills from Henchy, Overman and Sangrey. Ohio State maintained its three-point lead to a 25-22 win as Mik Berzins capped the set with one of his three kills on the night.
Down 15-9 in the fourth frame, Buckeyes used a seven-point swing to climb to a 16-15 lead on the strength of a pair of kills from Henchy and two service aces from Sangrey. A kill by Lewis’ Greg Petty gave his team a 21-19 lead before Sangrey recorded three-consecutive kills to put OSU ahead. The teams reached ties four times afterward until the Flyers claimed the set, 27-25.
The Flyers took the first point in the fifth set and never relented. Jay Petty picked up five kills in the frame, including the final two points to seal the win for Lewis. The Buckeyes rallied to pull to a 12-10 deficit but a three-point run clinched the Flyer victory, 15-10.


Democracy’s coming to the European Union
The idea of the European Citizens Initiative was introduced by the Lisbon Treaty. Specific rules and procedures were set out in a Regulation implemented by the member states since 2012. In this way the EU forces democracy principles into the Union’s decision-making.
Over last three years (since the introduction of the citizens’ initiative principle into the member states’ legislation), about six million Europeans have supported European Citizens Initiatives (ECI). Using their voice, EU citizens brought important causes directly to the attention of European policy makers.
For the first time ever, the European Commission publishes a report showing the application of this new tool since its entry into force in 1 April 2012.
According to the report, the Citizens Initiatives have gone through the full process of the Regulation establishing the ECI and has been fully implemented. However, the report acknowledges that there is still room to improve the process and identifies a number of possible issues for further discussion with stakeholders and institutions.
ECI’s in the Lisbon Treaty
The idea of the European Citizens Initiative was for the first time in the Union’s history- introduced by the Lisbon Treaty.
The whole new title in the treaty „PROVISIONS ON DEMOCRATIC PRINCIPLES“ was introduced, consisting of four articles; one of them (art.11.4) specifies the ECI.
Specific rules and procedures were set out in a Regulation adopted by the European Parliament and Council on 16 February 2011.The Regulation started to apply in the member states since 1 April 2012. The Regulation foresees that by 1 April 2015 and every three years thereafter the Commission shall present a report on its application.
Under the rules set out in the Lisbon Treaty, if a Citizens Initiative collects over one million statements of support (signatures), in an area where the European Commission has competence to propose law, then the Commission must formally discuss the issue and publish a response in the form of a Commission Communication.
ECI’s practical application: pros and cons
The Report shows that, in the past three years, 51 requests to launch an initiative have been received. From these 51 requests, 31 were in fields of Commission competence and have been registered; 3 have so far reached the threshold of one million signatures; 12 reached the end of their collection period without reaching the threshold; 3 are still collecting statements of support; and 10 were withdrawn by the organisers.
Statements of support have been received from citizens in all EU-28 states. However, there are situations where some citizens have not been able to support the ECI due to diverging member states requirements.
The Commission presently follows constructive discussions with the states concerned to address these issues and has adopted measures to facilitate a resolution.
The creation of online collection systems for signatures has also proved difficult for organisers and in some cases impacted on the time available to collect statements of support. The Commission has offered temporary hosting solutions to organisers and recently commissioned a study on ECI Information and Communication Technology impacts to seek a sustainable solution.
In announcing the report, Commission’s first Vice-President, Frans Timmermans underlined that the ECI’s initiative was had been one of the building blocks for strengthening trust in the European institutions and for promoting active participation of citizens in EU policy-making.
He added that the member states have to look for innovative ways to encourage greater and more effective use of the citizens’ initiatives as an important instrument of the Union’s democracy, trying to use its full potential.
Eugene Eteris Baltic-course.com


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Vacation in Asheville With Kids: How to Keep Them Entertained
During your vacation in Asheville with kids, you can try various Indoor and Outdoor activities to keep them busy.
You can also visit restaurants and attractions in the area. If you have a limited budget, you can consider using public transportation to make your trip more affordable.
Kid friendly Asheville is a perfect destination for your next family vacation, especially if you look for fun and memorable activities for all ages.
Asheville offers plenty of outdoor activities for kids, including visiting the Pisgah National Forest.
The forest is filled with stunning mountain peaks, waterfalls, and hiking trails for all ages. There is also a wildlife center and a fish hatchery for educational activities.
The city is home to the beautiful Great Smoky Mountains and has many national forests. Children of all ages will enjoy the many hands-on activities offered in these forests. The area also features the Adventure Center of Asheville and the Asheville Pinball Museum.
Kids can explore nature by participating in forage-to-table eco-tours with local experts. These tours teach children about foraging, harvesting, and cooking local ingredients. There are tours designed for all ages. Some activities may require a small fee, while others are free.
One classic thing to do during a vacation in Asheville with kids is to visit the Biltmore Estate. This historic home of George Vanderbilt is now an amazing tourist destination. While the estate is no longer a private home, you can still tour it and enjoy luxury accommodations and a resort village.
Kids can take the audio tour, which is narrated by the family’s Saint Bernard, Cedric. They can also visit the winery on the property and drink free grape juice.
Asheville is a great vacation spot for families and is full of exciting things to do.
Kids can enjoy indoor playgrounds, bumper cars, laser tag, mini-golf, and picnic tables. Biltmore Estate is an attraction even indoors, where there are tours and activities for the entire family. There are also plenty of restaurants and shops to keep everyone happy.
If your kids love chocolate, you can take them to the French Broad Chocolate Lounge, where they can take a tour of the chocolate factory.
Another fun spot for kids is Double D’s, which is located inside a double-decker bus. The fun also continues at Asheville’s Fun Depot, which includes bumper cars, mini-bowling, laser tag, and go-karts. A climbing wall is also available.
The Asheville Museum of Science is another great option for a day of family fun. With plenty of hands-on experiences, kids of all ages will have an enjoyable time in this museum.
There are hands-on exhibits, a velodrome, and an interactive panorama screen for the kids. The museum is also open to the public, which makes it great for families with young children.
There are a lot of activities for children to enjoy in Asheville.
From hiking to kayaking, the city has a lot to offer. In fact, the city is home to several waterfall trails. You can also check out free outdoor Shakespeare performances in the Hazel Robinson Amphitheatre.
A visit to the Mountain Play Lodge will give you and your children the opportunity to explore the local nature. The playground features a life-size dog replica, mini castles, and numerous slides. The town is also home to the first forestry school in the United States, as well as two wilderness areas.
The city is full of fun activities for the entire family, whether you’re traveling with your children or your own. Fall is a great time to visit Asheville with kids, as it has a plethora of outdoor activities and attractions.
Families can keep kids entertained during a vacation by dining at a variety of restaurants in Asheville.
The town is home to many popular family restaurants, including Luella’s Bar-B-Que, where kids can order beef, chicken, or veggie burgers. The menu is extensive and offers more than 30 toppings and combinations.
Other options include Juicy Lucy’s, which serves cheese-stuffed burgers and also serves pork, wings, and salads. The restaurant has a kids’ menu, too, and offers ice cream, specialty shakes, and baked goods.
Restaurants in Asheville with playgrounds are a great choice for families with children. Several kids’ museums are nearby and offer plenty of activities for families.
In addition to great American cuisine, Creekside Taphouse offers a children’s menu. Pizza Mind also offers a kid-friendly menu and features an old-school claw machine.
Asheville’s restaurants also offer a wide variety of menu options, including gluten-free, vegan, and vegetarian options. Some even have a waitlist, so be prepared for a long wait.
If you are looking for a family-friendly place to vacation, Asheville offers plenty of parks and playgrounds that are sure to keep your children amused.
In fact, many of the city’s parks are free of charge, making them an excellent choice for families with young children. In addition, local library card holders get free admission to the Arboretum, Science Museum, and Art Museum.
Another family-friendly activity is the Adventure Center of Asheville, located five minutes outside of downtown. The facility offers ziplining, mountain biking, and an elevated obstacle course that is great for kids four and older.
Families can also take advantage of Splasheville, a free interactive splash pad at Pack Square Park, which opens daily at 10 a.m.
Another family-friendly destination is the Mast General Store, which opened in 1883. It’s a popular location for kids, with its scavenger hunt for young guests.
Kids can also take advantage of the Asheville Urban Trail, a 1.7 mile self-guided walk through the heart of downtown Asheville. It has 30 marked stations displaying information about the town’s history.
Asheville is a great destination for families, with plenty of activities to keep kids entertained. Whether you’re looking for outdoor adventures or indoor fun, you’ll find it in Asheville.
Asheville, NC, is the perfect place to bring your family for a vacation. With plenty of parks, playgrounds, and family-friendly activities, your kids will never be bored.
And with an exciting downtown and spectacular natural attractions, there’s something for everyone in Asheville. So pack your bags and head to Asheville for a family vacation you’ll never forget.


Jun 14, 2013, 3:00 PM EDT
Having received criticism from many sections of the F1 paddock for his aggressive driving style, Sergio Perez has hit back at his doubters, claiming that he is in Formula One “to fight”, as proven in Monaco two races ago.
The Mexican driver was particularly opportunistic when trying to overtake on the entry to the Nouvelle chicane, passing Jenson Button and Fernando Alonso during the race. However, when attempting to pass Kimi Raikkonen, the two drivers made contact, causing Raikkonen to quip that somebody should ‘punch Perez in the face’. Despite this criticism, Perez believes that he is simply doing what he set out to do.
“I feel frustrated. I feel that my performance with McLaren has been good. I have total support from my team. As a driver this is very important, to count on your team’s support,” Perez explained in an interview.
“About the criticism, I believe everyone has their own view. I’m not here to be liked by everyone. I’m in Formula One to fight for my team and if that causes criticism I don’t care.”
These comments provide a wonderful insight into Perez’s attitude towards the rest of the season. McLaren have failed to impress so far this year thanks to the poor pace of the MP4-28, stunting the progress of Perez and teammate Jenson Button, yet Perez’s refusal to lie down and accept the meager points on offer underlines his credentials as being a star for the future.
The team will be hoping to bounce back at its home race, the British Grand Prix, in two weeks’ time.
Aug 27, 2014, 11:03 PM EDT
It’s pretty simple and straight-forward what Jamie McMurray must do in the next two races if he has any hope of making this year’s expanded 16-driver field for the Chase for the Sprint Cup.
Aug 27, 2014, 6:19 PM EDT
On Wednesday’s edition of NASCAR America, Jeff Burton spoke with Rick Allen and Frank Stoddard about the spectacle of racing at Bristol and just how difficult Joey Logano’s victory at the half-mile oval was.
Aug 27, 2014, 6:11 PM EDT
NASCAR driver jeff Burton says there has been no word yet from Tony Stewart on whether the latter will return to the No. 14 Stewart-Haas Racing Chevrolet this weekend at Atlanta after missing the last three races due to the Kevin Ward Jr. tragedy, but it could be a last-minute decision.
Aug 27, 2014, 5:00 PM EDT
The NASCAR Camping World Truck Series’ Turner Scott Motorsports team was reportedly set to close; however, that appears to have changed.
WATCH LIVE: NASCAR AMERICA at 5 pm ET — Burton on replacing Stewart, Logano’s Bristol win, Atlanta look ahead
Aug 27, 2014, 4:11 PM EDT
Wednesday’s edition of NASCAR America will be chock full of looking back at Saturday’s race at Bristol, as well as starting our lookahead over the next three days for this Sunday’s night race at Atlanta.
Aug 27, 2014, 4:00 PM EDT
IndyCar will formally confirm the addition of New Orleans to its 2015 schedule later Wednesday.
Aug 27, 2014, 3:00 PM EDT
NASCAR Trucks race at Canadian Tire Motorsport Park this weekend. Will they be able to match up with the 2013 edition?
Aug 27, 2014, 2:30 PM EDT
Skeleton Bronze medalist Matt Antoine goes for two-seater ride with Arie Luyendyk in Milwaukee.
Aug 27, 2014, 1:45 PM EDT
Scott Hargrove looks to secure Porsche GT3 Canada title while his season-long rival in both Porsche and Pro Mazda, Spencer Pigot, looks to play spoiler.
Aug 27, 2014, 1:00 PM EDT
Jeff Gordon will make his 750th Sprint Cup start at Atlanta this weekend, the site of his first in 1992, and also the site of another record he’ll hit next year.
Aug 27, 2014, 12:30 PM EDT
Sebastian Vettel’s getting a new chassis for Monza, and a new engineer for 2015 at Red Bull.
Aug 27, 2014, 11:51 AM EDT
With Fontana this weekend, we take a look back at Gil de Ferran’s closed course speed record in 2000.
Aug 27, 2014, 11:24 AM EDT
Promotional poster for the COTA FIA WEC event features some rather bizarre car choices to promote the race.
Aug 27, 2014, 1:23 AM EDT
MotorSportsTalk sorts out fact from fiction regarding the yet-to-be-revealed 2015 Verizon IndyCar Series schedule, based on hints from today’s NASCAR schedule release.
Aug 26, 2014, 10:41 PM EDT
NASCAR star Kevin Harvick has never been afraid to speak his mind. But the Tony Stewart/Kevin Ward Jr. tragedy has caused him to be more judicious in what he says and also “frustrated” at how the media has dealt with the entire incident.
Aug 26, 2014, 8:51 PM EDT
The long-awaited release of the 2015 NASCAR Sprint Cup schedule was much less of the surprise many expected. And there’s absolutely nothing wrong with that.
Aug 26, 2014, 8:00 PM EDT
Brad Keselowski won his first Camping World Truck Series race last Thursday at Bristol, but his and two other teams have been dinged by NASCAR after their Trucks failed post-race height requirements.
Aug 26, 2014, 7:06 PM EDT
Steve O’Donnell, NASCAR’s executive vice president of racing operations, explains the factors that influence how the final racing schedule is created.
Aug 26, 2014, 6:21 PM EDT
The NASCAR AMERICA crew make their initial observations of the 2015 Sprint Cup docket (Hint: They’re really happy about Darlington returning to Labor Day weekend).
Aug 26, 2014, 5:01 PM EDT
NBC Sports Group begins its 2015 NASCAR race coverage on July 4th (Nationwide) and 5th (Sprint Cup) from Daytona International Speedway.
Video from NASCAR America
- NASCAR schedule reveals some potential 2015 IndyCar schedule hints; Texas IndyCar returns 2
- Kevin Harvick riled at Tony Stewart portrayal in Kevin Ward Jr. tragedy 87
- Like a good stew, 2015 Sprint Cup schedule and new Chase format need time to simmer for best taste 1
- NASCAR AMERICA: How did the 2015 schedule come together? (VIDEO) 0
- NASCAR announces 2015 Sprint Cup, Nationwide, and Truck Series schedules (VIDEO) 4
- FIA won’t punish Nico Rosberg after Belgian GP incident with Lewis Hamilton 14
- Will Power once again in position for IndyCar title – but this time feels different 1


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Restaurants could soon require waiters, bartenders and delivery drivers to split tips with their co-workers or even managers if a proposed rule from the Department of Labor takes effect.
The move would reverse a rule enacted during President Barack Obama's administration, which declared tips the property of the workers who collected them.
“The proposal would help decrease wage disparities between tipped and non-tipped workers,” the Labor Department said in a statement Monday. …
Paul DeCamp, a Washington lawyer who represents the National Restaurant Association and previously worked for the Bush administration's Labor Department, said pooled tips are actually ways to support more lower-paid workers, who work in the kitchen, for example.
“You see the people in the front of the house making twice what the people in the back of the house are making,” he said. “It’s a real disparity.”
DeCamp dismissed concerns that restaurants would pocket the tips. He said restaurants that abuse pooled tips could face economic consequences, including higher employee turnover and lawsuits.
“If you’ve got restaurants where you’ve got tipped employees, but the restaurants are keeping all the tips, you’re not going to have those tipped employees anymore,” he said.


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new Delhi. India Ratings and Research estimates the Indian economy to shrink by 5.3 percent in the current financial year 2020-21. This will be the lowest growth rate of gross domestic product (GDP) in the country's history. The rating agency said on Wednesday that this would be the sixth opportunity for the economy to contract. The rating agency's report says that the Kovid-19 epidemic has had a huge impact on production speed and levels. The supply chain and business chain are broken. Activities in the aviation, hotel and hospitality sectors have come to a complete standstill (although some activities are now taking place). As such, economic activities are not expected to be normal in the entire financial year 2020-21.
The report states that the economy will decline during the entire financial year, the economy will also come down during each quarter. However, the agency believes that the economy will be back on track in the next financial year ie 2021-22 and will register a growth of five to six percent. The report says that the economy will register growth in the next financial year due to the base effect and normalcy of the domestic and global economy.
India Ratings said that India's gross domestic product (GDP) will decline by 5.3 percent in 2020-21. The report says that this will be the lowest GDP growth rate in the country's history. India's GDP figures are available from 1950-51. Apart from this, this will be the sixth occasion when the economy will decline. Earlier, the Indian economy had declined in the financial years 1957–58, 1965–66, 1966–67, 1972–73 and 1979–80. Earlier in the financial year 1979-80, the rate of economic growth had gone to the lowest level. Then the country's economic growth rate was 5.2 percent below zero.
On 12 May 2020, the government announced an economic package of Rs 20.97 lakh crore, or 10 percent of GDP, to deal with the adverse effects of Kovid-19. However, according to India Ratings calculation, the direct financial impact of this package is only Rs 2.145 lakh crore or 1.1 percent of GDP. It does not include monetary measures and the current proposal of the general budget. The report said that the debt and cash management measures taken in the economic package and the Reserve Bank's previously announced measures will help resolve the supply side issues of the economy.
The report says that there was a demand side problem in the Indian economy before the lockdown related to Kovid-19. Consumer demand has been further affected by the lockdown and its impact on the economy and livelihood.
This post was published on June 24, 2020 4:02 pm
Photo: MEDIATEK online gaming new Delhi. The government has banned 118 apps keeping in mind the security of the country.…
Photo: TIMESOFINDIA gold import at 8 months high new Delhi. The economy is now looking forward to a gradual recovery.…


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You can do croquette or burger shapes, they'll still taste yummy! If you're vegan, leave out the cheese and egg.The 'time to make' doesn't include the...
black pepper, +beans, +bread crumbs, +cheddar cheese, +eggs, +garlic, +nuts, +marjoram, +sage, +salt, +flour
"An easy spicy dish. Adjust the spices to your needs - less Creole Seasoning if you like it mild, add chili powder or cayenne pepper for more kick! This...
I love black-eyed peas! I'd much rather have fresh peas than dried, but I'll take them anyway I can get them. I don't remember where I found this recipe,...
This is a nice southern dish that you can use as a side dish or as main course. Smoked sausage or bacon can be used in place of the hamhocks if you so...
"'Tradition has it that if you eat black-eyed peas on New Year's Day, you'll enjoy prosperity all year through, but I serve this tasty combination of pasta,...
onions, black pepper, +cider vinegar, +pasta, +garlic, +green pepper, +jalapeno, +olive oil, +salt, +sugar
"A spicy twist on black-eyed peas."
black pepper, onions, +jalapeno
Pinquinto beans are a small pink bean that is very pouplar on the Central Coast of California, where I used to live. I have adapted my Pinquito bean recipe...
onions, black pepper, +green pepper, +celery, +chili powder, +tomato, +peas, +beef broth, +ground beef, +salt
A Southern Classic! In most Southern homes, black-eyed peas are always served on New Year's Day for good luck. I usually cook these early on New Year's...
I've had this recipe for many years, sometimes I use it, sometimes I use my recipe for "Southern Black-eyed Peas", both are great.
A basic yet delicious black eyed pea recipe. I don't know if it is traditional or not, but it sure is comfort food! Prep:20m
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domain: food


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Design notes on creating the look for the Firehouse Expo Conference including ads, on-site signage, brochures, mailers, apparel...etc.
Project: The goal was to visually represent distinctive aspects that would attract firefighters and exhibitors alike. An additional consideration was a tie-in with the EMS Expo classes being offered at the same show. The overall “look” would be used in all advertising materials, show signage and the on-site guide.
Solution: Firefighters relate most strongly to on the job action shots. This is the best method to convey their passion for their work as well as the inherent danger and unpredictability. D2 artists incorporated intriguing and demonstrative photos into the show ads to establish an instant connection with the industry professionals. Since firefighters are equally concerned with hi-tech equipment and safety, we were cognizant of the need to present a modern look yet never forget the extreme nature of the job.
Design notes on creating the look for the Enforcement Expo Conference including ads, on-site signage, brochures, mailers, apparel...etc.
Project: D2 Studios designed the tradeshow format for Enforcement Expo an annual event for the law enforcement community introducing vital new techniques and equipment. Our goal was to create an exciting innovative graphic that represented the multiple aspects of the law enforcement industry.
Solution: Using scan lines that give the illusion of a heat sensing search device used by SWAT teams, we put together three main iconic images. A police officer entering a dark building surrounded by fog adds a sense of danger while a badge and police car reflect authority and security.


So who does watache it?
I guess the answer to that would be people who wouldn't have the inclination (or ability) to post on a snooker forum.
The ADHD generation...
But the question remains ... do you think they watch the shootout in short form?
That might be who chooses to watch it, but I think it originated as a means to avoid copywrite protection and deletion, a means to disrupt the search-and-destroy algorithm.
And the problem still remains as it always has, that there's this massive chasm between the technology available to us and media corporation's willingness to adapt to it, particularly with sporting events.
You have the live show - fair enough - but they still don't show all the matches - no longer fair enough.
What happens when the match ends? All footage is 'lost forever' into the corporations archives, never to be seen again - no longer fair enough.
What if they show repeats later? The big deal here is how much later and why does it have to be later, why can it not be in immediately viewable storage from the moment the match? For at least a week if it's a bandwidth issue.
Why do all the corporations insist on having all their historical sporting footage permanently locked away in pointless digital storerooms, just occasionally throwing one up on air for 'special occasions'?
They say that private enterprise is beneficial over state-owned monopolies because only private enterprise can innovate and keep progress going forward without being stuck in a dogma, and yet the BBC's iPlayer and Red Button service and all etc are leaps and bounds ahead of other streaming products - so there must be a financial incentive to being technologically backwards when it comes to airing sporting events.


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When I checked in on the San Diego Padres during my week in Arizona for spring training, manager Bud Black was running his annual 3-point contest on a cement half-court outside the team clubhouse. The day I was there, general manager A.J. Preller's team participated and Preller, wearing baggy shorts down past his knees that made him look 27 instead of 37, drained shot after shot. As the other players on his team took their rounds and then the players on the other team, Preller paced around the court, a bundle of high-energy intensity.
This is a guy who wants to win.
Of course, all general managers want to win. That's what they're paid to do. But how many back it up with this kind of action? How many have the stamina and passion to work on a few hours of sleep and the guts to make big move after big move? After a busy offseason that made the Padres interesting and nationally relevant for the first time in nearly a decade, Preller made another huge move on the eve of Opening Day, trading outfielders Cameron Maybin and Carlos Quentin, pitching prospect Matt Wisler, outfield prospect Jordan Paroubeck and the 41st pick in the 2015 draft to the Atlanta Braves for All-Star closer Craig Kimbrel and center fielder Melvin Upton Jr.
Prospects? Who needs prospects? Preller has now dealt away Wisler, Trea Turner, Joe Ross, Max Fried, Zach Eflin, Jace Peterson and R.J. Alvarez, seven of the team's top 11 prospects entering the offseason, according to Baseball America. Paroubeck and Dustin Peterson were second-round picks in 2013, so they clearly have talent as well.
@dschoenfield Yep. Gotta respect the hustle. Preller gets an A+++ for effort.— Brad Vietrogoski (@BradVietro) April 5, 2015
Most GMs are afraid to clean out the farm system like that. But Preller, known for his hours spent on the back diamonds during his front office days with the Texas Rangers, has taken a different approach: win now. But if he's properly evaluated the talent traded away, he may have acquired valuable big league assets without giving much in return. Prospects, after all, are bets.
Even then, Preller hasn't really built the 2015 Padres at the expense of the future. The payroll isn't much higher than last year's $90 million. Matt Kemp is signed through 2019; Wil Myers is under team control through 2019; Derek Norris and Will Middlebrooks are both in their final pre-arbitration year. Only Justin Upton, a free agent after the season, is a short-term acquisition.
The question is whether Preller has built a baseball team or a collection of talent. The outfield defense, with Myers in center and Kemp in right, could be problematic. The entire infield has potential issues offensively. The lineup is too right-handed, with first baseman Yonder Alonso -- coming off a .682 OPS -- and light-hitting shortstop Alexi Amarista the only regular left-handed bats. Andrew Cashner and Tyson Ross were terrific last season, but Cashner missed time and both have had injury histories. But a rotation with those two, free agent James Shields and workhouse Ian Kennedy should be excellent if they all stay healthy.
Kimbrel obviously adds a huge weapon to a bullpen that had a 2.73 ERA last season -- second-best in the majors. A bullpen deep enough that Kevin Quackenbush (2.48 ERA in 54 1/3 IP last season with 56 strikeouts) and Brandon Maurer (2.17 ERA in relief with the Mariners where his fastball averaged 96 mph) had already been sent down to Triple-A. So while the bullpen wasn't necessarily a concern, you add maybe the best closer in the game, depending on how you feel about Kimbrel compared to Aroldis Chapman or Greg Holland. That pushes Joaquin Benoit back into the setup role where he was so dominant last season and allows Black to match up as much as possible with his other relievers.
To get Kimbrel, the Padres had to take on the contract of Upton the Elder, currently on the disabled list with a foot problem. He's owed $46.35 million the next three seasons; the Padres traded away about $23 million salary in Maybin and Quentin, so the deficit is still $23 million to carry Upton on the bench.
Plus the prospects. For the Braves, the rebuilding mission of John Hart means Kimbrel would have been wasted the next few years on a bad team. Trading him made sense; plus, who knows, the Braves may have milked the four best years of his career anyway. His strikeout rate, a Bugs Bunny-like 50 percent back in 2012, has been at 38 percent the past two seasons. Still otherworldly, but a sign that he's probably already had his most dominant season.
Wisler is the prize of the deal, a Grade B starter prospect who is close to ready for the majors. Maybin, once part of the Miguel Cabrera deal between the Marlins and Tigers, has never lived up to his prospect hype and has battled injuries the past couple of seasons, but he at least gives the Braves a legit defensive center fielder; they had been counting on utility man Eric Young Jr. in the absence of Upton. The oft-injured Quentin is best considered midseason trade bait.
The Braves are going to have a terrible offense but Hart and their fans can dream on a future rotation of Julio Teheran, Alex Wood, Shelby Miller, a healthy Mike Minor and any combo of the young arms they've collected -- Wisler, Fried, Tyrell Jenkins and Mike Foltynewicz, plus homegrown Lucas Sims.
I think it's a trade that is justifiable on both ends. The Padres cleared out some of their outfield excess and picked up an elite ninth-inning reliever. If they get to the postseason, we've seen what a dominant bullpen can do. The Braves pick up talent that maybe helps down the road.
For Preller, the plan is for his road to lead to Kimbrel getting the final out in the 2015 World Series. We'll see; one thing is for sure, however: The Padres matter and that's something right there.


Saving water with point of use water heaters
Less water wastage; another reason to consider instant and point of use water heaters
You are probably familiar with the fact that point of use water heaters (and particularly instantaneous water heaters) are substantially more energy efficient than central stores of hot water. With the costs of energy skyrocketing, we’ve seen installers switching customers to these and claiming savings of £5 a day on energy bills.
But there is another way in which decentralised hot water provision is more environmentally sustainable and helps to future proof homes. After a long hot summer and a major drought, we are all even more viscerally aware of the need to preserve water and the fact that a changing climate means UK residents can no longer make assumptions about endless, unrestricted supplied of water year round. Key to the government’s net Zero target for 2050 is a measure to encourage local authorities to adopt a tighter standard of 110 litres per person per day, compared with the current standard of 125 litres, for new homes where appropriate, requiring developers to install more efficient fixtures and fittings. With more and more homes, even among the legacy housing, stock metered for their water and spiralling inflation making cost increases inevitable, this is a consideration that is hitting pockets as well as consciences.
If you assume a fairly typical 15 metres run of pipe between a cylinder and an outlet in a family home, around 4.8 litres of water will run through cold before the hot water makes it to the tap. Even if the hot tap is only run 3-4 times a day nearly 20% of that 110 litre target could be run straight down the drain. Switching hot water provision to heaters situated next to outlets is essential if we are to hit targets for domestic water conservation. With units located directly above a sink the pipe run can effectively be reduced to almost zero with water running straight from a heater out of a tap fitted to the heater. Even with hidden undersink or shower installations where the unit supplies a standard tap or shower mixer we typically see pipe runs of less than 4 metres, cutting losses by two thirds or more.
Our bare wire instantaneous water heaters have the advantage of being able to take pre-heated water which adds another option to save water. You can use them to prevent water wastage when, for example, adding a new shower room in an extension a long way from a boiler. The unit will come on and provide instant hot water and then gradually reduce how much work it does as hot water comes through the main supply. This also adds useful redundancy to the hot water supply should the boiler ever be out of service.
So, when you are thinking about hot water provision for your next project, even if you are planning a heat pump for heating, think carefully about choosing a decentralised option for hot water. Even if practical considerations make a store a necessity (perhaps to supply a bath where 3 phase electricity is not available to run a powerful 400 v instantaneous heater), it may well be worth the investment to supply some outlets with their own decentralised supply, particularly if they will be a long way from that central store.


We have begun to demonize each other. Rather than claiming one person has the better idea, or represents greater experience, etc., we've begun simply condemning our opponents as being stupid, less the fully patriotic, or even desirous of hurting other people.
Much of this is at a symmetrical level or, if asymmetrical, it goes from bottom to top. In other words, it might be one voter attacking another, one politician attacking another, or a voter attacking a politician.
Rarely do politicians attack voters, though, especially those who elect them.
Hence the odd case of John Murtha, a Democrat from Pennsylvania who is a key member of the House of Representatives:
Rep. John Murtha (D-Pa.) is in an unexpectedly tight race for an 18th term after effectively calling the constituents of his southwestern Pennsylvania district racists and rednecks.There may be a lot of questionable individuals, but as a whole, "we, the people" have done pretty well. Presidents Roosevelt and Reagan placed a great deal of trust in the electorate. Today's politicians would do well to remember their example.
Earlier this month, he told the Pittsburgh Post-Gazette’s editorial board that “there’s no question Western Pennsylvania is a racist area” in response to a question about Barack Obama’s prospects in his district.


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Nokia released preliminary fourth-quarter results that were slightly above analysts previous expectations. However, the results are not indicating a blowout quarter, nor will these results signal massive Windows Lumia growth in the near term.
Device and services revenue was EUR 3.9 billion, EUR 2.5 billion of which came from the sale of 79.6 million basic and feature phones. Smart device revenue of EUR 1.2 billion was relatively in line with expectations, albeit with a different mix. On the bright side, Windows Phones represented 4.4 million smartphone units sold, a little better than expected, while legacy Symbian phone sales were 2.2 million units and represent a sharper wind-down of this business.
Another encouraging sign is that Nokia believes supply constraints for its Lumia phones may have caused the firm to leave some high-end Windows Phone sales on the table this quarter, thus pointing to decent demand in 2013. Device and service operating margins (excluding charges) will come in at 0%-2%, well ahead of the firm’s prior outlook of negative 6%. In addition to basic and feature phone sales, where Nokia still captures healthy profitability, the firm’s smart devices, in particular, sold at a relatively decent gross margin compared with prior quarters.
Nokia Siemens also performed better than expected, with revenue of EUR 4.0 billion along with operating margins (excluding charges) of 13%-15%, ahead of the firm’s outlook of 8%. Nokia Siemens had a few tailwinds this quarter, such as a more favorable product mix, improved cost-cutting measures, and an extra boost of EUR 30 million of IP royalty income.
For the first quarter, the company expects its devices and services division to earn a 2% operating loss, plus or minus 4%, due to a seasonal decline in handset demand and an overall shaky macroeconomic environment. Although first-quarter sales typically lag because of seasonality, we would anticipate that, if the Windows Lumia launch were especially strong, Nokia’s results would probably overcome these seasonal headwinds.
While analysts were encouraged by Nokia’s recent deal with China Mobile CHL to carry Lumia phones, it should be noted that AT&T T is already discounting these devices by $100 in its stores in the United States. Nokia’s fortunes are likely to be more closely tied to Europe and emerging markets like China and India, but the possibility remains that Lumia orders may face further headwinds if carriers around the globe are unable to sell the devices they already have on hand. Meanwhile, the firm expects Nokia Siemens to earn a 3% operating margin.
Suggested Reading: World’s Most Remote Islands


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In a large bowl, mix together, the white beans, olive oil, lemon juice and fresh herbs.
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Give the ingredients a chance to get to know each other.
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Deadline Mar. 30, 2011
This evening starts at Triennale an important exhibition entirely devoted to graphic design. We went snooping around, we spoke with the curator, Giorgio Camuffo, and with many of the designers busy setting up ..
39 young artists in a new exhibition through a very different path...
Deadline: 31 January 2011
...34 poster saranno esposti dal 14 Gennaio alla "Casa dell'Architettura" di Roma.
The proposal of Undersecretary Alfredo Mantovano in the interpretation by Sanrocco
The editorial design festival "Bobi Bazlen" presents its third edition at the Antico Caffè San Marco in Trieste.
At the gallery Riccardo Crespi, an exhibition of unpublished works of the Piedmontese artist Maddalena Sisto.
An important retrospective on Wim Crouwel, at the Design Museum of London.
The exhibition collects the Swiss projects awarded with the Federal Design Award and the Grand Prix Design.
A new book showing preprints used by banks to encrypt pass codes or PIN. A source for Jurgen Mayer H.'s architecture and design..
Deadline: 16 January 2011
Founded in 1961 by Piera Peroni Abitare magazine has crossed the history of costume, architecture and design, international, following in its pages the evolution of our ways of life and how we inhabit places