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Protect Your Home with a New Roof In Seattle – Get a FREE Quote Today!How To
A new roof is a big investment and one of the most important investments you can make in your home. If you live in Seattle, you may be wondering how much a new roof will cost. The cost of a new roof in Seattle varies depending on the size of your roof, the type of materials and labor required, and the complexity of the job. In general, a new roof in Seattle can range from $7,000 – $20,000 or more. In this article, we will discuss how much a new roof in Seattle costs and what factors influence the cost. We will also discuss some tips on how to save money on a new roof and discuss the most important roofing considerations for Seattle homeowners.
What Factors Impact the Cost of a New Roof in Seattle?
When it comes to the cost of a new roof in Seattle, there are a number of factors that can impact the overall price. These include:
- Roof size and complexity: The size of the roof and the complexity of the roofing system can affect the overall cost of the new roof. Larger roofs and more complex roofing systems will typically cost more than smaller and simpler roofing systems.
- Roofing materials: The type of roofing material chosen can also affect the overall cost of the new roof. Certain materials, such as metal and tile, tend to be more expensive than asphalt shingles. Additionally, the quality of the materials chosen can also have an impact on the cost.
- Labor costs: The labor costs associated with installing a new roof can vary depending on the size of the roof and the complexity of the roofing system. In addition, the cost of labor can be affected by the availability of roofers in the area.
- Roof pitch: The pitch of the roof can also affect the cost of the new roof. Steeper roofs require more labor and material and thus can be more expensive than shallower roofs.
- Location: The location of the property can also influence the cost of the new roof. Roofing in downtown Seattle may be more expensive than in other parts of the city due to higher labor costs and the availability of materials.
Ultimately, the cost of a new roof in Seattle can vary depending on the size, complexity, materials, pitch, and location of the property. It is important to take all of these factors into consideration when estimating the cost of a new roof.
How to Prepare Your Home for a New Roof Installation in Seattle
Preparing your home for a new roof installation in Seattle is essential to ensure a smooth and successful installation. With the right preparations, you can help ensure that the new roof is installed correctly and that your home is protected from damage. Here are some steps you can take to prepare your home for a new roof installation.
- Clear the Roof and Gutters: Before the installation begins, you should clear the roof of any debris, leaves, branches, or other material. You should also clean out the gutters to remove any obstructions that may impede the installation.
- Move or Cover Furniture: You should move or cover any furniture or other items that are in the area where the installation will take place. This will help ensure that the items are not damaged during the installation process.
- Secure Loose Items: Any loose items such as patio furniture, planters, or other items should be secured so that they do not become a hazard during the installation.
- Remove Personal Items: Remove any personal items from the area of the installation, such as photographs, knick-knacks, or other items that could be damaged during the installation.
- Clear Access: Make sure that the area around the roof is clear and accessible to the installers. This will help make the installation process go more quickly and easily.
By taking these steps, you can help ensure a successful new roof installation in Seattle. Preparing your home in advance will help ensure the safety of your home and the success of the installation.
What Different Types of Roofing Materials are Available for a New Roof in Seattle?
When it comes to choosing a new roof for your home or business in Seattle, there are many different types of roofing materials to choose from. It is important to consider the climate, local building codes, and the overall aesthetic of your building before making a decision. The following are some of the most popular roofing materials available in Seattle:
- Asphalt Shingles: Asphalt shingles are the most common and affordable roofing material used in Seattle. They are durable, fire-resistant, and easy to install. They come in a variety of colors and styles and are a great choice for both residential and commercial buildings.
- Metal Roofing: Metal roofing is increasingly popular in Seattle due to its durability, longevity, and ability to reflect heat, making it an energy-efficient option. It is also fire-resistant and low maintenance. Metal roofing comes in a variety of colors and styles and can be used for both residential and commercial buildings.
- Slate Roofing: Slate roofing is a traditional roofing material that can last up to 100 years. It is extremely durable and fire-resistant, and it is low maintenance. Slate is also a great insulator and is available in a variety of colors and styles. It is a good choice for historic buildings or luxury homes.
- Cedar Shakes: Cedar shakes are a classic roofing material that is both attractive and durable. It is fire-resistant and can last up to 30 years. Cedar shakes come in a variety of colors and styles, making it a great choice for residential and commercial buildings.
No matter which roofing material you choose, it is important to have it installed by a qualified and experienced roofer. They will be able to ensure that your roof is properly installed and that it meets all local building codes.
What Are the Benefits of Installing a Metal Roof in Seattle?
Installing a metal roof in the Seattle area has several benefits that make it an appealing choice for homeowners.
First and foremost, metal roofs provide superior protection from the elements. Metal roofs are highly durable, able to withstand extreme wind and rain, as well as snow and ice. They are also non-combustible, meaning that they offer excellent protection from fire. This makes them an ideal choice for homeowners in the Seattle area, where storms and wildfires are not uncommon.
Metal roofs are also energy efficient. They reflect the sun’s rays, which helps keep the home cooler in the summer and warmer in the winter. This can reduce cooling and heating costs significantly. Additionally, metal roofs are able to protect the home from UV rays, which can help preserve the interior of the home.
In terms of aesthetics, metal roofs can be attractive and come in a variety of colors and styles. They can be installed to mimic the look of other materials, such as tile or slate, or they can be left plain for a more contemporary look.
Finally, metal roofs are a long-term investment. They can last up to 70 years or longer when properly maintained, which means that homeowners can enjoy the benefits of a metal roof for many years to come.
Overall, installing a metal roof in the Seattle area can provide homeowners with superior protection from the elements, energy efficiency, attractive aesthetics, and a long-term investment.
What Common Mistakes Should Homeowners Avoid When Installing a New Roof in Seattle?
- Failing to research local codes and regulations: Homeowners in Seattle should always research local codes and regulations before embarking on any roofing project. This includes checking with the city for any applicable permits and whether the roofing material being used complies with local standards.
- Selecting the wrong roofing material: Seattle’s climate requires roofing materials that are specifically designed to withstand heavy rain and wind. Homeowners should research what type of roofing material is best suited for their climate and budget.
- Skimping on roofing materials: To ensure that the roof is properly installed and able to protect the home from the elements, homeowners should use high-quality materials. Cheaper materials may appear to save money in the short-term, but they often require frequent repairs and may not last as long as expected.
- Hiring unqualified contractors: Homeowners should always research contractors before hiring them for a roofing project. References, licenses, and insurance should all be verified. Additionally, homeowners should ensure that the contractor is experienced in installing the chosen roofing material.
- Not clearing debris from the area: Before beginning any roofing project, homeowners should clear away any debris, such as leaves and branches, from the area. This will ensure that the roof is properly installed and will not be damaged by debris falling on it during the installation process.
How much does a new roof cost in Seattle?
On average, a new roof in Seattle can range from $7,000 to $20,000, depending on the size of the roof and materials used.
What factors affect the cost of a new roof in Seattle?
The cost of a new roof in Seattle is affected by the type of material used, the size of the roof, the complexity of the roof design, and labor costs.
Are there any discounts available for a new roof in Seattle?
Yes, there are several discounts available for a new roof in Seattle. These can include discounts for seniors, veterans, and homeowners who use environmentally friendly roofing materials.
Is it possible to get financing for a new roof in Seattle?
Yes, it is possible to get financing for a new roof in Seattle. Many roofing companies offer financing packages that include low interest rates and flexible repayment terms.
Are there any tax incentives available for a new roof in Seattle?
Yes, there are tax incentives available for a new roof in Seattle. Homeowners may be eligible for a federal tax credit of up to 10% of the cost of the roof, up to a maximum of $500.
In conclusion, the cost of a new roof in Seattle can vary widely depending on the type of roof, size of the roof, labor costs, and other factors. Generally, however, a basic 3-tab asphalt shingle roof can cost anywhere from $5,000 to $15,000, while a more complex metal roof can cost between $15,000 and $35,000. It is important to compare quotes from multiple contractors, and to factor in any additional costs such as permits, insurance, and warranties. With careful planning and research, homeowners can find a reliable contractor who will install a quality roof that meets their budget.

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Here’s a much better ad for the Amazon Echo
The new product is already getting some improvements.
Alexa’s getting an upgrade.
Amazon just introduced the Echo, its latest home-tech venture, and people are stoked. Part speaker, part portable Siri, it’s supposed to help organize your life and aid you with whatever whim you can imagine short of physical movement—although we’re not sure what happens when you ask it where to hide a body.
Too bad it got paired off with a terrible commercial that’s at least two minutes too long with a rather insufferable family who’ve chosen “Alexa” for the device’s trigger word.
Thanks to some editing from Barry Mannifold, the Echo got a new language chip and an opinion. No longer is the machine the human race’s obedient slave. No stupid question is forced to be answered, although it can’t stop the family from asking them.
Screengrab via amazon/YouTube
Michelle Jaworski is a staff writer and the resident Game of Thrones expert at the Daily Dot. She covers entertainment, geek culture, and pop culture and has brought her knowledge to conventions like Con of Thrones. She is based in New Jersey.

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The Committee JURI votes on 24th May on ”Subsidarity of Firearms Directive 91/477/EEC”
The Legal Affairs Committee (JURI) votes on ”Proposal for a recommendation on subsidiarity on the proposal for a Directive of the European Parliament and of the Council amending Council Directive 91/477/EEC on control of the acquisition and possession of weapons” on 24 May. See point 24 in this link.
Update: Vote has been postponed.
Because most National Parliaments failed to reject the Proposal regarding subsidarity our hope lies now in JURI and the European Parliament.
Only Poland and Sweden made a complaint in time.
Please inform the members of JURI, especially the ones of your own nation about this vote.
What is subsidiarity?
The principle of subsidiarity is defined in Article 5 of the Treaty on European Union. It aims to ensure that decisions are taken as closely as possible to the citizen and that constant checks are made to verify that action at EU level is justified in light of the possibilities available at national, regional or local level. (Glossary of EU)
This means that EU has to tackle cross-border movements of firearms but not the internal security of the Member States (MS).
Subsidiarity Control by yellow and orange cards
Since 2009 National Parliaments can show Commission a yellow or orange card to block draft laws:
The 2009 Lisbon treaty gave national parliaments the right to police subsidiarity through the creation of a so-called ’yellow card’ system. This allows a third or more of them, acting together, to vet and temporarily block draft laws proposed by the European Commission. (For legislation in the sensitive area of justice and home affairs, the threshold is only a quarter.)
If either a majority of governments or MEPs agrees that the orange card is justified, then the legislation is defeated outright.
What looks democratical is in reality only a show. National parliaments have yellow-carded new legislation only twice and never played the orange card in the past.
Because Commission skipped the four-week-consultation with stakeholders before publishing Proposal and also misused the Christmas-holliday-break only a few National Parliaments made their complaints in time of the eight weeks.
Under Article 6 of the Protocol (No 2) on the application of the principles of subsidiarity and proportionality, national parliaments may, within eight weeks of the date of transmission of a draft legislative act, send the Presidents of the European Parliament, the Council and the Commission a reasoned opinion stating why it considers that the draft in question does not comply with the principle of subsidiarity. (means January 2016)
Only two National Parliaments hit the topic of subsidarity in time.
To sum up, the Riksdag takes the view that the proposal for a directive generally complies with the subsidiarity principle, but that there are a number of areas in which it does not. Chief among these are the rules on limited-duration licences and mandatory medical tests in the authorisation procedure. The Riksdag takes the view that these measures go beyond what is necessary to achieve the objective of the proposal. In the Riksdag’s opinion, that objective can be achieved just as well if the directive gives the Member States more scope to determine for themselves the measures to be taken.
KSZUE takes the view that the Commission has not established reasoned proportionality between the restrictiveness of the measures proposed and the threats identified by the Commission. KSZUE considers that the Commission’s suggestions are not based on a reliable analysis, in that:
- work on the proposal was not based on reliable data as regards the threats posed by different kinds of weapons;
- in the explanatory memorandum there is a lack of evidence that the restrictions imposed on the legal, civilian market in firearms will be effective in curbing acts of terror;
- the Commission has not conducted an assessment of the impact that the introduction of the new rules will have.
You may be interested in former complaints, too. When in October 2013 DG Home represented its Action Plan on Firearms, the German Government wrote in November the following:
Further restricted legal access to firearms and the legal possession of arms including the requirements for secure storage and the implementation of an EU-wide, coherent approval concept relate to in core the questions of public security.
According to Article 3 paragraph 2 EUV and Article 67 paragraph 1 AEUV the EU offers its citizens a true space of freedom, security and justice. [..] A broad interpretation of these provisions is ruled out, however the maintenance of public security and order and the safeguarding of internal security are responsibilities of the Member States. (Article 72 AEUV) and remain in their sole responsibility (Article 4, paragraph 2, sentence 3 EUV).
The EU does not have a regulatory authority by the harmonization powers or coordinating powers laid down in Article 114 AEUV, which relates to the installation and functioning of the internal market. For the creation of a largely unified substantive weapons legislation at European level Article 114 AEUV does not constitute an adequate legal basis.
Unlike the primary trade-related matters of firearms policy and the contract’s conclusion of the UNFP this proposal regarding the legal access to and possession of firearms does not in general relate to cross-border situations.
With this background concerns remain against a legislative proposal by the Commission regarding the maintenance of the subsidiarity principle (Article 5 paragraph 3 EUV) and the principle of proportionality (Article 5 paragraph 4 EUV).
Translation of the ”Mitteilung der Kommission an den Rat und an das Europäische Parlament: Schusswaffen und die innere Sicherheit der EU: Schutz der Bürger und Unterbindung des illegalen Handels COM(2013) 716 final – Bundesrat Drucksache 732/1/13 – 29.11.2013”
Proposal violates REFIT rules
You may also note that Proposal violates its own REFIT rules.
First, stakeholders will be able to express their views over the entire lifecycle of a policy.”Roadmaps” and ”inception impact assessments” will give stakeholders the chance to provide feedback and prompt them for relevant information, right from the very start of work on a new initiative.
There were rumors since the 20th of October, three weeks before the bloody attack in Paris, that the EC also wants to ban internet sales and semi-automatic rifles.
Our stakeholders made inquiries in Brussels. Fabio Marini, head of Task Force Firearms in the Commission (DG Home), denied these rumors. “There were no plans for it, only for deactivated firearms”, he said. And then DG GROW presented the Proposal with drastic bans and drastic restrictions which are a threat to national and individual security and the Guideline for deactivated firearms. The latter one is so unpractical that IMCO wants to rewrite it.
Cynically using the Paris November attacks as a pretext for urgent action in ”combating terrorism”, the Commission did away with the stakeholder’s consultation that usually takes four weeks. It used the same excuse to avoid calling for an impact assessment.
The three studies of the European Union to which Commission refers recommends three legislative guidelines for marking, deactivation and alarm weapons. All the loopholes identified in the Evaluation could have been tackled effectively with these guidelines, one of which was implemented in November 2015.
However the studies did not include any mention of, let alone an impact assessment on confiscation of legally-owned private property, irreversible damage to historical artifacts, stricter rules for legal access or the prohibition of distance sales. The Commission expects to override Member States’ discretion in the licensing of law abiding citizens which they have no cause to distrust.
For further information you may read our ”Answers to IMCO” and our ”Answer to the Council” regarding proposal.
And even more informations about the work in progress:
Also EESC which should – regarding to EC – present a bridge between citizens and Commission ignored totally our point of view.
European Commission even lied regarding involvement of stakeholders.
European Commission does not publish our Feedback on Proposal. This consultation was closed in the end of January.
European Commission does not answer to ”written questions” in time:
- Subject: Weapons used in the Paris attacks of 16th of February not answered
- Subject: Revision of Firearms Directive: definition of ‘replica’ and ‘imitation firearm’ of 17th of February not answered
- Subject: Tightening of laws on the sale and possession of self-loading firearms in the EU of 25th of November answered on 30th of March (with lies)
- Subject: Firearms Directive: compensation for destroyed firearms and toys of 12th of January answered on 26th of April without details but imprecise phrases.
We recommend to contact your national Member of Parliament of the JURI Committee in your own language with a short and polite email or letter.
You can find all JURI members here: http://www.europarl.europa.eu/committees/en/juri/members.html
Or you look in detail by your country of political group: Search for Committees and Legal Affairs and your country or political group :
FIREARMS UNITED represents authorised firearms owners in nearly all Member States, together with our ”national chapters” or partners. Some of the latter are listed in the Transparency Register of the EU. We also initiated a petition against this proposal with more than 320.000 signatures.


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Delta Investment Management LLC lifted its holdings in Atlassian Co. PLC (NASDAQ:TEAM) by 0.8% during the 3rd quarter, according to its most recent filing with the Securities & Exchange Commission. The firm owned 17,870 shares of the technology company’s stock after purchasing an additional 141 shares during the period. Atlassian comprises approximately 1.2% of Delta Investment Management LLC’s holdings, making the stock its 23rd biggest position. Delta Investment Management LLC’s holdings in Atlassian were worth $2,241,000 at the end of the most recent quarter.
Several other large investors have also modified their holdings of the company. L & S Advisors Inc bought a new stake in Atlassian during the 2nd quarter worth approximately $759,000. Morgens Waterfall Vintiadis & Co. Inc. raised its stake in Atlassian by 7.8% during the 2nd quarter. Morgens Waterfall Vintiadis & Co. Inc. now owns 41,500 shares of the technology company’s stock worth $5,430,000 after acquiring an additional 3,000 shares during the period. Envestnet Asset Management Inc. raised its stake in Atlassian by 15.2% during the 2nd quarter. Envestnet Asset Management Inc. now owns 11,437 shares of the technology company’s stock worth $1,496,000 after acquiring an additional 1,507 shares during the period. Castle Rock Wealth Management LLC raised its stake in Atlassian by 6.4% during the 2nd quarter. Castle Rock Wealth Management LLC now owns 3,488 shares of the technology company’s stock worth $459,000 after acquiring an additional 211 shares during the period. Finally, Aperio Group LLC raised its stake in Atlassian by 8.3% during the 2nd quarter. Aperio Group LLC now owns 43,656 shares of the technology company’s stock worth $5,712,000 after acquiring an additional 3,357 shares during the period. Hedge funds and other institutional investors own 84.43% of the company’s stock.
A number of equities research analysts have commented on the stock. TheStreet cut shares of Atlassian from a “c-” rating to a “d” rating in a research note on Thursday, July 25th. Needham & Company LLC restated a “hold” rating on shares of Atlassian in a research note on Sunday, October 20th. William Blair restated a “buy” rating on shares of Atlassian in a research note on Friday, September 13th. SunTrust Banks assumed coverage on shares of Atlassian in a research note on Wednesday, October 2nd. They set a “buy” rating and a $162.00 target price on the stock. Finally, KeyCorp set a $150.00 target price on shares of Atlassian and gave the stock a “buy” rating in a research note on Friday, October 18th. One equities research analyst has rated the stock with a sell rating, eight have given a hold rating and ten have assigned a buy rating to the company. The company currently has a consensus rating of “Hold” and a consensus target price of $141.44.
Atlassian (NASDAQ:TEAM) last released its earnings results on Thursday, October 17th. The technology company reported $0.28 earnings per share for the quarter, topping the consensus estimate of $0.24 by $0.04. Atlassian had a negative return on equity of 2.76% and a negative net margin of 24.95%. The business had revenue of $363.40 million during the quarter, compared to the consensus estimate of $351.79 million. During the same period last year, the company earned $0.20 earnings per share. The business’s revenue for the quarter was up 36.0% compared to the same quarter last year. As a group, equities research analysts expect that Atlassian Co. PLC will post 0.05 EPS for the current year.
Atlassian Corporation Plc, through its subsidiaries, designs, develops, licenses, and maintains various software products worldwide. It provides project tracking, content creation and sharing, and service management products. The company's products include JIRA, a workflow management system that enables teams to plan, organize, track, and manage their work and projects; Confluence, a content collaboration platform that is used to create, share, organize, and discuss projects; and Trello, a Web-based project management application for capturing and adding structure to fluid, fast-forming work for teams.
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Wilko will shut its first community of retailers on Tuesday because the dramatic give blueprint of the excessive toll road chain takes shape. The ancient retailer will shut 24 stores within the direction of the UK within the first phase of closures, with a complete lot of workers at the shops plan for redundancy.
It comes a day after directors confirmed all of the community’s closing shop, warehouse and strengthen centre workers are plan to lose their jobs. Family-owned Wilko employed 12,500 workers and ran 400 shops earlier than it employed directors early last month after it came under stress from broken-down client spending and money owed to suppliers.
All its stores have persevered to exchange in most up-to-the-minute weeks because it has labored by closing stock, with the retailer discounting hundreds of products. Then again, last week PwC confirmed that a bunch of retailers would within the atomize must close for loyal after they have been unable to real a deal which can maybe perhaps buy all of the company’s shops.
It later confirmed that 52 shops have been earmarked for closure after they weren’t focused by seemingly traders for substances of the retail industry. The first phase of closures will happen on Tuesday consequently.
A extra 28 shops will shut on Thursday. These closures will end result in 1,016 redundancies, while directors have moreover announced a complete lot of different job cuts impacting warehouse and strengthen centre workers.
A extra 124 shops will shut for loyal next week because the device continues, with the closing 222 stores all because of the close by early October. PwC said the company’s warehouse will shut on Friday, with closing strengthen centre workers leaving in early October as operations entirely unwind.
Administrators are calm in talks over deals to sell store properties, however are shutting down net sites after failing to search out a suitor who would grab them on as Wilko shops and preserve their workers.
Listed right here are the 24 shops plan to close their doors on Tuesday:
Bishop Auckland, County Durham
Bletchley, Milton Keynes
Cardiff Bay Retail Park
Irvine, North Ayrshire
Liverpool Edge Lane
Port Talbot, Wales
Tunbridge Wells, Kent
Wakefield, 121 Kirkgate
Westwood Unpleasant Retail Park, Broadstairs, Kent
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domain: law


The Vulcan 20-Series LCG Carrier is a killer heavy-duty rollback that is uniquely versatile from every-day towing to equipment transport to general freight. Janeway chose a beautiful Kenworth T-440X with a Vulcan 20-Series LCG 28′ bed for this well-appointed boss’s truck in their signature Emerald Green and Metallic Silver color scheme. The 20-series LCG is nimble enough to maneuver easily and light enough to allow more scalable load capacity than a larger tri-axle truck, but has the braun to haul anything they choose to throw at it. This truck is ready to work.
- Kenworth T-440X (extended cab) chassis with Miller-spec appointments
- 28′ foot Vulcan 20-Series LCG Carrier
- 6,000 lb. wheel lift with dock stabilizer
- More than 50 securement points!
- 68″ frame-mounted pylon with chain pocket base
- Lockable chain storage racks, pylon mounted
- 20,000 lb. planetary gear winch
- Galvanized subframe
- Lodar 2-function wireless remote system (winch)
- Chevron 65″ toolboxes
- Bressler’s, Inc. Miller Side Basket Stainless Steel Dress Up Panel
- Mid-body strobe light kit
- Bressler’s, Inc. flasher kit for all bed lights
- LCG Mudflap brackets/protectors
- Dual reverse camera kit
- Short fork adapter kit
- Elevated fork holder
- Offset fork adapters
- LCG Pintle Hitch storage bracket
- Wireless tow lights
Will all of these added options, this truck will make the work day feel a little bit less like work. We were thrilled to build such a unique configuration for Janeway Towing. Our truck builders take pride in offering our customers perfectly-installed value-added options to make a truck exactly what the customer wants it to be.
Interested in a quote on a truck similar to this one? Or, are you looking for something totally different? Contact Michael today for a quote.


Throughout 2022, San Diego’s retail market has remained fairly stable, with various midsize investments marking the third quarter of the year. Still, larger investment properties continue to be added to the market.
One property recently added to the market in Carlsbad includes Los Coches Village, a 66,958 square foot retail center at 3251 Camino De Los Coches. According to a listing for the asset by Kidder Mathews, the property is on the market with guidance set at $50 million, or about $747 per square foot.
For the full story, go to The Registry SoCal.
© 2021 Might Dot Media, Inc. All rights reserved.


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Welcome to the Face Mask edition of #ProudlyPrinted!
Since launching our latest Face Mask options earlier this month, we’ve seen a ton of small businesses getting to grips with this new product. From retailers and museums to artists and beyond – read on for a dose of Health and Safety inspiration…
The Camden Watch Company
Originally purchased for staff members, The Camden Watch Company have now made their Face Masks available to purchase. Having already sold out twice they are proving extremely popular with customers in store. And we’re not surprised with this very sophisticated design of theirs! Bravo guys.
Designer Doodlemoo jumped at the chance to get her Personalised Masks available to buy for her community. Her playful style translates beautifully onto this now essential piece of clothing. We’re certainly adding this design to our wishlist! Get yours here.
The Vagina Museum
Despite a museum closure due to Covid-19, the Vagina Museum have continued to sell their awesome selection of merchandise through their online shop. What’s more they recently launched a range of vulva-inspired Face Masks, that have since gone viral on Twitter! Make a statement and order yours here.
Pops and Buds
Creative stationer Pops and Buds recently sold out of her Personalised Face Masks – and we’re not surprised! These floral patterns turn a rather undesirable piece of headwear into a masterpiece! With both pink and blue options available we’re not quite sure which one to choose. Pick your favourite right here.
Seasoned artist Janna of Deckled Edge has translated some of her beautiful designs onto her custom Face Masks. She even roped in her children to help model them for her social media promo. We’re loving the animal theme! Make an enquiry through her Instagram page here.
Blvck Lama decided to go for our Enhanced Mask print option which comes with adjustable straps. This sacred geometry line drawing in plain black and white can easily compliment any outfit. Order yours right here!
The team at Augere Ltd chose branded masks for all their employees. Yasmin from the business quoted “The quality of these Facemasks are brilliant, so many people have praised the design! What a great marketing opportunity to promote AUGERE in public whilst staying safe”. Great to see the office dog taking it seriously too!
Well we don’t know about you, but we’re pretty inspired to get started with our own Personalised Face Mask design. Head to our website to explore more options and get creative!

domain: artistic


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Author: Layla Southcombe, Editorial Assistant, EMJ
Citation: EMJ Urol. 2020;8(Suppl 2):19-21.
GUIDELINES by the European Association of Urology (EAU) for managing prostate cancer (PCa) were updated at last year’s EAU meeting, and have had profound implications on the PCa diagnostic pathway. One crucial set of changes in the recommendations was that every time a biopsy is considered necessary based on risks, an MRI needs to be conducted prior to the biopsy. Given this paradigm shift towards image-guided diagnostics, the future landscape of imaging in PCa looks to be one containing innovative approaches.
Overdiagnosis and overtreatment are two crucial criticisms in PCa that MRI could help diminish. In the Plenary session “Modern prostate cancer imaging in daily practice,” Prof Boris Hadaschik, University Hospital Essen, Essen, Germany, outlined the use of MRI in PCa, highlighting that “MRI is an excellent tool to help us in finding the most relevant cancer in the prostate because we not only can look at anatomy, but also cell density and perfusion,” both key hallmarks of cancerous tumours.
Prof Hadaschik highlighted a comparative study of MRI versus transrectal ultrasound scan for the detection of clinically significant PCa in which MRI was far superior to transrectal ultrasound scan, having a sensitivity of 93% versus 48%, respectively.1 While MRI is not the perfect method for diagnosing and grading PCa, it does allow for the detection of the bigger and more aggressive lesions, and the integration of MRI has been shown to improve PCa risk modelling.2
Historically, the reliability of ultrasound for detecting PCa has come under question and diagnostic performances have not been superior to systematic biopsy, despite the number of different modalities developed. The cost and availability of MRI are two key concerns of the MRI pathway and therefore ultrasound, as an inexpensive and convenient tool, may have a place in PCa diagnosis, but only if the accuracy of the modalities can be improved.
In juxtaposition to the qualitative interpretation of contrast-enhanced ultrasound, contrast-ultrasound dispersion imaging (CUDI) makes use of time intensity curves to analyse contrast dispersion dynamics. In another presentation in the Plenary session, Dr Christophe Mannaerts, Amsterdam University Medical Center, Amsterdam, the Netherlands, recounted data from a recent study investigating detection rates of CUDI-targeted biopsy, MRI-targeted biopsy, and systematic biopsy.3 Despite both CUDI- and MRI-targeted biopsy reducing the detection of Grade Group 1 PCa, both approaches missed substantial amounts of Group 2 or higher PCa when compared with systematic biopsy. In comparison to MRI, CUDI had comparable negative predictive value, but a lower positive predictive value, with more false positives most likely due to benign prostatic hyperplasia or prostatitis. While these results question the sole use of CUDI, Dr Mannaerts posed the idea of a multiparametric approach to ultrasound having value.
PCa is a notoriously multifocal and heterogenous disease, and therefore taking a multiparametric ultrasound approach that combines complementary biomarkers, including tissue texture, elasticity, and perfusion, could facilitate accurate detection of clinically significant PCa, noted Dr Mannaerts. Analysis of a multiparametric ultrasound combination of grey-scale, contrast-enhanced, sheer wave elastography, and CUDI ultrasound showed a significant improvement in sensitivity (ranging from 74% for Epstein criteria to 85% for International Society of Urological Pathology [ISUP] Grade 3 or higher).4 Overall, the multiparametric approach outperformed the modalities as singulars on a pixel-wise and region-wise analysis. Interestingly, the potential for the integration of machine learning into the approach was technically feasible and demonstrated in the study. Dr Mannaerts concluded that these findings support the rationale for further defining the usefulness of multiparametric ultrasound in the diagnostic pathway of PCa.
Prostate specific membrane antigen (PSMA) PET/CT is an emerging diagnostic tool that could soon be the new gold standard for imaging PCa. The production of images with striking tumour to background contrast was exemplified by Prof Michael Hofman, Peter MacCallum Cancer Centre, Melbourne, Australia; during the first ‘Game Changing’ session he presented the case of a male with Grade Group 4 PCa. Through conventional CT imaging, numerous pelvic and abdominal subcentimetre nodes were “barely visible,” but when using PSMA PET/CT they were “lighting up very brightly,” highlighted Prof Hofman. In the second presentation of the session, Dr Matthias Heck, Technical University of Munich, Munich, Germany, drew attention to the fact that with CT/MRI, lymph nodes are only treated as suspicious if they are >8–10 mm in size.5 Given that up to 80% of pelvic lymph node metastases are <8 mm, this is a crucial drawback to the use of CT/MRI in the PCa diagnostic pathway, meaning that the capability of PSMA PET to detect lymph node metastases of only a few mm is an important advantage of its use for early detection of severe metastatic disease.6 However, the clinical benefit of such early detection is yet to be proven.
Prof Hofman presented the recent data from the proPSMA trial that analysed the diagnostic validity of PSMA PET/CT in males across Australia with untreated, biopsy-proven PCa.7 A 27% greater accuracy for PSMA PET/CT versus CT plus bone scan (CT+BS), the current standard of care, was reported (92% versus 65%, respectively), which was a result of higher sensitivity and specificity.
Of note in the secondary endpoints, management change, for example from surgery to androgen deprivation therapy, occurred in 28% of males in the PSMA PET/CT arm versus only 15% in the CT+BS arm. Additionally, uncertain findings were reported in 23% of males in the CT+BS arm, compared with only 7% in PSMA PET/CT, and a reduced radiation dose was needed for PSMA PET/CT (8 mSv versus 19 mSv). At second-line crossover imaging, it was shown that the endpoint of management change was maintained in PSMA PET/CT, and that there was little value in having a CT+BS following PSMA PET/CT.
While preliminary data are promising, there is still a lack of prospective or multicentre data. Furthermore, both Prof Hofman and Dr Heck noted that the sensitivity of PSMA PET/CT in the proPSMA trial is speculated to be overestimated because the investigators were unable to define the true incidence of pelvic nodal disease as no males underwent pelvic node dissection. Prof Hofman concluded his session with acknowledgement that the cost effectiveness and availability of PSMA PET/CT needs to be investigated, but commented: “In summary, the proPSMA data supports PSMA PET/CT as a replacement to current standard of care CT+BS.”
The paradigm shift towards an image-guided PCa diagnostic pathway is set to drastically change PCa practice. The constant drive to improve outcomes of PCa and metastatic disease has produced innovative solutions, each with improving diagnostic sensitivity and specificity. While MRI has been hailed as the current gold standard, there is plentiful room for new or re-invented imaging modalities to better MRI and hold this accolade.


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“Clear Light of the Void” is the third track from As We Were When We Were Not (henceforth AWWWWWN) by Leeds’ Mountains Crave and its opening explicitly grabbed my attention. Underpinned by a gently plucked simple progression, an old broadcast of Gerald Heard is sampled. Gerald Heard was a noted historian and writer but was also considered an expert on LSD; he espoused the mind-opening nature of psychedelic drugs. This sample led me to read around the young band and discover this psychedelic streak is important to them, citing Aldous Huxley as a particular influence. I can scarcely contain my scholarly enthusiasm for Huxley’s life and works and as such my passing interest in these guys crystallized into full attention. I’m not naïve however: one’s music and their ideas can easily be divested1 so I turned to their debut album with my musical ear as tuned as my academic fervor.
The music within is substantially black metal but it’s unusually melodic. While executed very much like second wave black metal normally would be, the lead guitars are layered and harmonized frequently and effectively. It makes for a compelling sound which is whirling and icy but quite accessible, as distinguished from designated ‘melodic black metal’ bands whose focus is usually riffs. The most forgettable parts of AWWWWWWN are those in which black metal blasts but stray from this model. It’s also a quite atmospheric record. Deeper chanting verges on throat singing on “Ynisvitrin,” while standard chants and female clean singing flesh out emotive moments and climaxes. Acoustic guitars lend delicacy to the interludes and lighter passages too. These quieter parts are typically paced well as they offer reprieve without detracting from the heaviness.
These reprieves commonly occur shortly before the finale to tracks. It’s a simple song-writing trick but it works as it refocuses the listener for the climactic endings. That on the aforementioned “Clear Light of the Void” is the best on the album as it boasts some very gentle “ahs” and a particularly pretty acoustic melody. The acoustic scale and singing is layered over the blackened aggression before stripping out the nastiness, conferring a sense of fragility on the passage. The ensuing finale then adopts that same melody in a heavier fashion. It all transitions very fluidly and represents the clear high point on AWWWWWWWN, fusing heaviness and melody in a very compelling fashion.
Outside this moment and a couple of others, however, the record fall a little flat. AWWWWWWWWN embodies a decent overall package with few active flaws but it lacks the surge of quality to come truly recommended. As above, the black metal which isn’t melodic or layered with atmospheric qualities is quite forgettable and contributes little to the experience. Even on “Clear Light of the Void,” there are a few minutes in the first half which I’d happily cull. The worst track in this regard is the closer, “Theophany.” It’s the most repetitive and the epic chants at the end don’t justify its 9 minutes. This negatively impacts the surrounding album since it concludes on a sour note. And the aforementioned reprieves lose impact around the fifth track given their predictability and pervasiveness across AWWWWWWWWWN.
Nevertheless, Mountains Crave made a solid first stab into the crowded black metal market and nowhere are they more impressive than when distinguishing themselves through their melodic and atmospheric qualities. It’s through these that the psychedelic associations are apparent. But the overall dearth of stand-out aspects consigns AWWWWWWWWWWN to a middling location where black metal aficionados may glean more than I did.


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Pregnant Kim Kardashian shows some skin with a sheer black blouse while on her way to LAX airport in Los Angeles, California on February 7, 2013.
Kendall and Kylie Jenner both just stepped out in crop tops. Who wore it better? Check out the pics below!
It’s no secret that Ryan Reynolds is ridiculously good-looking.
Taylor Swift might not approve…

domain: celebrity


Adele has allegedly confirmed her marriage with longtime boyfriend Rich Paul.
Speaking to one of her fans at Las Vegas residency shows, Adele addressed her wedding rumours.
Celebrity gossip account Deuxmoi shares details of the event from two of the concert- goers.
“I was at Alan Carr’s comedy show in LA tonight and Adele was in the audience,” one fan wrote. “Alan asked the crowd if anyone got married recently and Adele shouted ‘I did.’ “
The second added: “When [Carr] asked if anyone got married recently [Adele] yelled ‘I did.’ Super cute all around and was super sweet but dipped right before it ended.”
“Adele was sitting right behind me with a friend having the best time. Her security only came in to bring her snacks,” they continued. “She didn’t care if people knew she was there. She was heckling [Carr] — they’re best friends.”
This comes after the Grammy winner rejected a proposal from a female fan, notifying of her relationship status.
“You can’t marry me. I’m straight, my love, and my husband’s here tonight,” Adele told the female audience member in a video posted on TikTok.


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Bay Dunes operator wants to reopen course
PANAMA CITY — The operator of the Bay Dunes golf course said Monday he wants to reopen the course but that it would take county financial assistance to do so.
The County Commission will have the final say at its meeting Feb. 7. Bay County staff is recommending the course, which has been open since the 1980s, stay closed for good, estimating it would cost $500,000 to get it up to par.
Course operator Mark Sincavage is asking the county for $290,000 as well as ongoing fill dirt from Bay County to reopen the course. He said Monday the course would have to be closed for eight months for the work, which would involve filling in course indentations, fixing the sprinkler system and making the bathrooms ADA compliant. The course built on a landfill would be renamed, he added.
“We would like to rebrand it with a new look, clean up a lot of the course,” Sincavage said. “It will take time for grass to grow. It’s too big of an area to sod. It is multiple acres that need to be seeded.”
Sincavage said his company has invested more than $240,000 in the course since taking it over.
“The cost of conversion of the site to any other use would result in similar expense over the next year just to maintain the property, manpower and equipment needed,” he said. “In our letter from December, we even offered to contribute a percentage of our net profit back to Bay County. I felt this would be a win-win, enabling the site to remain open for public use as a golf facility along with reimbursement of the investment over time as the course becomes profitable.”
But Bay County Commission Guy Tunnell said Monday he doesn’t think the county should spend the money to fix up the course, particularly since it has been used by so little people in recent months.
“We wrestled with this thing a couple of years ago when it all started to come apart and it seems to be one thing after another,” he said.
Tunnell said he views the course built on the former county landfill as an ongoing expense for Bay County.
“I’m not a geophysicist by any stretch of the imagination, nor am I a golf course architect,” he said. “But the fact that (the course is) built over a landfill, it makes sense the property will continue to sink, and I can see it being a pretty long-term proposition.”
Assistant County Manager Ken Schnell said he believes it will cost the county at least $500,000 to get the course back up to operating shape and then be a substantial ongoing maintenance cost. “We absolutely feel the cost will be more than $290,000,” Schnell said.
Since the 1980s when it opened, Bay Dunes has been a popular golf course for snowbirds and others looking for a reasonably priced round of golf. In April of last year, the County Commission approved an agreement with Course Management Solutions Inc., whose CEO is Sincavage, to run the 5304 Majette Tower Road course that had been on the verge of closing several times in recent years. In December 2014, after the county started the eviction process against the prior operator and he stopped operating the course, the commission agreed to allow Holiday Golf Club to operate the course for three months and be paid a monthly county subsidy of $25,000.
Golfers who play Bay Dunes said they hope the county invests in the course to keep it open.
Ed Blockinger said the former landfill site needs to be maintained by the county anyway so it should be maintained as a course.
“According to EPA regulations, they have to maintain the emissions and have to monitor that," Blockinger said.
Linda Blockinger said the county funds projects such as skate parks and ball fields that aren’t used much by people over 55, so it is only fair the county also invests in projects that are used by an older demographic.
“We got the feeling it was a low priority” of county commissioners, she said.


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Swaminathan Ramesh, an India-born chemist, has developed a technology that helps convert plastic waste into fuel, which will soon make its debut in California in a demonstration project.
Swaminathan Ramesh, a student of the Indian Institute of Science (IISc) Bengaluru, is President of Michigan-based EcoFuel Technologies.
Ramesh, whose company developed the PTF units in partnership with James Holm, founder of Clean Oceans International, a Santa Cruz, CA, based non-profit, said the goal is to rid the world of plastic waste by creating a market for it.
The researchers presented their results on April 3 at the 253rd National Meeting & Exposition of the American Chemical Society (ACS) in San Francisco.
Piling plastic waste poses a serious threat to marine life and beaches.
According to the United Nations Environment Programme (UNEP), more than eight million tonnes of plastic finds its way into the oceans annually — which is roughly equivalent to dumping an entire garbage truck of plastic into the oceans every minute.
The UNEP had warned that by 2050, “the plastic in our oceans would weigh more than all the fish combined”.
“Pyrolysis”, the technology used to break down plastic waste to obtain hydrocarbon-based fuel, has been known for years. But this calls for complex and costly refining steps to make the fuel usable.
Ramesh set out to change the game and developed a “metallocene” catalyst deposited on a porous support material that, coupled with a controlled pyrolysis reaction, directly yields diesel without further refining. It is also cost-effective on a small scale, runs at lower temperatures and is mobile.
Storage and transport of plastic waste to land-based sites is no longer needed since the PTF reactor can be placed aboard vessels engaged in retrieval of floating plastic wastes and the converted fuels can be directly used for running these vessels.
That plastic stream, it said, “can be diverted from the ocean and converted to 20-50 million barrels of liquid fuel annually by the PTF reactors.”
India is reportedly among countries that contribute most to plastic debris in the ocean.
Kerala, which generates 6,000 tonnes of plastic waste every day is already toying with the idea of using waste plastics to make bricks that can be used to make footpaths and pave roads
Asked if any recycling industry or government agency in India has shown interest in the PTF technology, Ramesh said: “I have not had much success with generating too much interest in India (I have not tried too hard anyway). I am open to any prospects.”


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Angraecum leonis, "lion like" or the "lion's head". No matter which version you grow (Madagascar / Comoro Islands); you should have a beautiful specimen plant in about 3 - 4 years. Angcm. leonis is an easy Angraecum to grow.
Angraecum leonis (Comoro Islands)
Angraecum leonis grows in two very distinct areas. One hails from the northern tip of Madagascar at about sea level. The plant is the smaller version of the two; growing in an area that is somewhat dry. The second comes from Comoro Islands. It is epiphytic growing at an altitude of about 3,000 feet (900 meters) and is in an area with a heavy annual rainfall (the main reason for its larger size).
The Madagascar version is the smaller of the two. It will do well in either a sub-tropical climate or a cooler climate that sees cooler to cold winters; as long as the plant is kept in a room with temperatures not dropping below 65 degrees. It should be very near a north facing window (again watching the temperature range during the winter). The leaves can burn rather easily; keep it out of any window that will get direct sunlight for more than an hour. It is very capable of flowering in either a bright or medium shade.
The flowers are about 1 1/4 - 1 1/2 inches (3-4cm) wide by 1 1/2 - 2 inches (4-5cm) high with a nectary or spur of about 3 inches (8cm) long. They can last up to 4 weeks, they are fragrant and usually bloom mid April into late May. Flowers will open with a slightly green cast but turn a pristine white within 2 - 3 days.
In either climate, the plant will do well as long as it is watered regularly during warmer months and less during its dry season (winter in the northern hemisphere). There is little if any stem to the plant with the leaves being 4 - 6 inches (10-15cm) long, sickle shaped and very fleshy. In culture, this version of Angcm. leonis will very seldom reach a width of more than 8 inches (20cm).
Angcm. leonis can be mounted to a cork or tree fir slab and also be potted in a 5 inch pot with a medium sized perlite, aliflore, charcoal and tree fern combination. Remember, back off the watering during the dry period in winter. The plant will show signs of lack of water if you notice the leaves starting to shrivel or wrinkle; just increase the watering amount and everything should return to normal shortly.
Angraecum leonis (Comoro Islands)
Unlike the Angcm. leonis from Madagascar, the Comoro Islands version can have a stem of up to 4 inches high (10cm); however you will usually only see that in very mature plants. Leaves of this larger version can reach 8 1/2 inches (22cm) with an over-all width of the plant being close to 16 inches (40cm). Leaves are sickle shape but not near as fleshy as the Madagascar version. Angcm. leonis is exposed to a much heavier rain fall total in the Comoro Islands and does not need to store the moisture. If the plant is potted, be careful not to over water the roots. Root rot can develop during the summer months if watered to often. If the plant is mounted, be sure to water frequently during the summer months to keep the plant hydrated. Misting in mid-afternoon heat can be very helpful.
Flowers from the larger version measure 2 1/2 - 3 1/2 inches (6-9cm) wide and are a little higher than 3 inches (8cm) tall. They will often bloom in succession rather than all at once. They are very fragrant and can last about 4 weeks if kept out of the stronger weather elements.
I treat either version of Angcm. leonis with a systemic fungicide every 28 - 30 days. Fertilizing every 7 - 10 days.
Angraecum leonis will appear to be a slow grower at first; but once it starts to become a specimen plant it will develop very well. As with MOST Angraecums, it is best not to mess with the roots or take cuttings to share. The plant can stop blooming for several years. If repotting is absolutely necessary, then repot when new roots are starting to grow. This will help the plant re-establish itself quicker.

domain: biology


Penthouse and pavement.
An exhibition by Sarah Hardacre.
You work with me not someone else
Words by Sarah Feeney for
Decor Punk magazine
A 4-minute read
Sarah Hardacre: Penthouse and Pavement Exhibition at The Modernist
Until Saturday 21st March 2020
The Modernist's latest exhibition is by Sarah Hardacre.
“Penthouse and Pavement” is a series of paper collages and prints of 1970s architectural photographs and pin-up magazines.
The backgrounds of the artworks are bold and blocky blues, oranges and purples. The pin-ups are in their full-colour glory. The black-and-white photos are urban landscapes of newly built residential and civic buildings such as police stations, shopping parades, libraries, council housing and bus stations.
Both the buildings and the pin-ups are in their absolute youthful prime.
Post-war Britain is an era we’re nostalgic about.
A more optimistic time in which society believed there could be some kind of modernist-based social utopia in which homes were “fit for heroes” and the welfare state and National Health Service were well-supported.
It’s a time before digital enhancement and the age of modified beauty. The women in the artwork look very…real. Grooming was certainly more achievable and relatable back then, less homogenised. Not for no reason are we seeing stretch marks and diversity having a bit of a renaissance in advertising and social media —we’re nostalgic for this bygone era when women were portrayed as being well, women - dimples and all. No pressure.
It’s no coincidence that the pin-ups and the urban landscapes are from the same decade; it was a considered decision by Sarah Hardacre. It anchors both subjects in an identical place and atmosphere to make various like-for-like comparisons and contrasts.
The artworks highlight the difference between the pin-up's relationship with the public space in the picture and the actual reality.
In the artwork, the pin-up comfortably inhabits the space. Indeed dominates it. Their impressive scale and technicolor glory make the black and white architecture seem unchallenging, almost subservient.
The overall aesthetic is reminiscent of posters for B-Movies such as Attack of the 50-Foot Woman (1958), in which said 50-Foot Woman stands Colossus-like, astride an urban landscape, taking no shit, throwing cars around as though Dinkie toys.
In reality, the women who inhabited these modernist 1970s spaces often struggled with them and did not take the leading role. The space instead dominated and suppressed their every move.
Sarah points out that male-run practices predominantly designed the 1960s and 70s architecture. So there wasn’t much time spent thinking about a woman’s daily use of the public space —pushing a pram around it, lugging the shopping around. Back then, men just didn’t do that stuff. Not in any way male bashing here; it’s just how it was.
Consequently, there are often too many steep steps, lifts that stop lifting and sharp angles that are an absolute pain to drag a petulant, screaming toddler with a Chopper around.
Sarah sent me a great resource book that considers the urban landscape from the point of view of the women living within it: Making Space: Women and the Built Environment. It’s got some great black-and-white photographs of urban landscapes that look straight out of a punk fanzine.
Sure enough, there’s photographic evidence of women struggling up flights of steps with the pram, the baby and the shopping.
Sadly, no photos of Choppers, though.
The artworks also show a striking visual contrast between the two subjects themselves:
‘…the often stark ‘phallic uprising’ of male-dominated modernist architecture as a counter to the sensuousness of the female body...’
The architecture is formal, angular and clinical; the pin-ups soft and, curved, irregular.
They both were phallic and sensual, but it’s now 50 years later, and the viewer, therefore, realises both subjects have aged exponentially.
This highlights an inequality between the two subjects: the public demand for them as the years have passed. We admire 1970s brutalist architecture more as the years roll by. But we don’t see the same increase in demand for pin-ups as their years roll by.
One thing they both do share, however, is a certain vulnerability. We now know that some buildings didn’t make it; they were demolished. And we can guess that, sadly, some of the women didn’t make it either.
I suspect the life stories of the two subjects probably ran in parallel, and I wonder whether or not their youthful optimism was ever fully realised and how their lives panned out.
The buildings we can easily track down (so long as they’re still there), but where are the women now? Or is that just me being nosey…
They won’t be easy to find, which Sarah confirms, as they often used the 1970s, pin-up-appropriate aliases, such as Candy and Bunny, and even these would change from issue to issue.
Sarah also sent me a promotional film from the BFI archive - Prospect of Skelmersdale, a 1971 documentary about the primarily male planners and architects considering the new town’s housing, transport and amenities. Sarah tells me to watch out for the moment in the film where scantily clad pin-ups can be seen pinned to the walls of their offices.
Pictures of pin-ups and modernist architecture in the same frame —how very appropriate. Life imitating art 50 years earlier.
Thanks for your time on the phone, Sarah - and happy Wally Dog and Gossip Mirror spotting (possibly more about that later, in future works).
The Modernist, 58 Port Street, Manchester, M1 2EQ
Opening hours: Wednesday – Saturday, 11 am – 5 pm
As featured in Decor Punk magazine.
Writing by Sarah Feeney
Follow Sarah Feeney's modernist adventures on INSTAGRAM:


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Industry vet Lionel Lim makes pivotal move to … erm, Pivotal
By Digital News Asia June 15, 2016
- Joining as VP and MD of its Asia Pacific and Japan business
- Previously served at CA Technologies and Sun Microsystems
PIVOTAL Software has announced the appointment of Lionel Lim as vice president and managing director of its Asia Pacific and Japan (APJ) business.
Prior to joining Pivotal, he was the president of Asia Pacific and Japan at CA Technologies, and before that, the president and chief operating officer (COO) of Asia Pacific and Japan at Sun Microsystems, Pivotal said in a statement.
“Lionel [Lim] has a well-earned reputation leading high-performing teams focused on customer success,” said Pivotal president and chief operating officer Bill Cook.
“During his tenure as president and COO of Sun Microsystems in APJ, he was instrumental in the company’s meteoric rise and high rate of customer success in the region,” he added.
On the heels of its three-year anniversary, Pivotal said it continues to see widespread and growing demand from enterprises.
Customer momentum in Asia is highlighted by recent Pivotal office openings in Australia, China, Japan, Singapore, and South Korea, the company said in its statement.
In May, Pivotal announced its subscription software businesses – Pivotal Cloud Foundry and Pivotal Big Data Suite – reached financial milestones by crossing US$200 million and US$100 million in annual bookings run-rate, respectively.
“Pivotal is transforming how traditional enterprises and governments across Asia are doing business by equipping them with technology and next-generation software development capabilities to innovate and disrupt,” said Lim.
“Crossing the US$200-million and US$100-million milestones is a great sign that Pivotal’s cloud and analytics technologies are being embraced by customers, and I’m excited to work with our Asia team to help many more customers build and run software like Google, Uber or any venture-backed startup,” he added.
Creating the ‘lean corporation’ and avoiding startup mistakes
APAC enterprises already in data consolidation mode: Pivotal survey
Digital disruption: In 3yrs, nothing will be the same
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A little more than a year ago, 40 global research and defense companies met to discuss how unmanned systems could be used by the world's armies, air forces and navies in the defense systems of the future. This led to the British Royal Navy staging its first 'robot wars' last fall to give companies the chance to demonstrate their latest technology in a realistic workout. In the largest exercise of its kind ever staged, 'Unmanned Warrior', held off the coasts of Scotland and Wales, provided an international showcase for industry to demonstrate what autonomous systems can do for naval warfare, including the use of unmanned vessels (AUVs, ROVs, USVs) in surveys, antisubmarine warfare, ISTAR (information, surveillance, target acquisition and reconnaissance) and mine hunting.
Royal Navy Fleet Robotics Officer, Commander Peter Pipkin, stated that Unmanned Warrior, the brainchild of First Sea Lord Admiral Sir George Zambellas, was "a unique and innovative challenge to deliver the Royal Navy's vision for autonomous systems."
Sir Philip Jones, Fleet Commander and Vice-Admiral at the time, added that as an instinctive innovator and exploiter of modern technology, the Royal Navy was enthusiastic about new ideas, new concepts and new technology: "In our view the unique selling point of Unmanned Warrior is its ability to provide a playground, if you like, in which we can simultaneously demonstrate unmanned systems and do so across a range of warfare disciplines. We see a clear opportunity to shape the future of not just the Royal Navy but a raft of our partners."


On the 17th anniversary of the 9/11 event, I would like to take on the newly built One World Trade Center in Manhattan, New York. Developers have been spreading the good news that the building is progressing and already 40% occupied. The building Is 80 stories high which have 2.5 million square meter for office space. Although, developers have said that financing is one of their major problems with the financial crisis that U.S has been experiencing in the past few years.
Is this part of 9/11’s revival? Won’t this affect the businesses inside the new building? Knowing One World Trade Center has been built near the attacked building, how safe are the businesses and the ones near in that vicinity?
This is just one proof that even though it has been difficult that it even took years for it to prosper and to continuously function. There had been delays but then issues are still manageable. Revival? Resurgence? Reincarnation? In this way, it paves to a positive outcome from the tragedy. Planning and designing of the building, architects and engineers should have been more careful and smart in designing so that in future events, One World Trade Center is more secured and safe. However, considering the years of planning I think that they have put their mind into it for this incident won’t happen again.
To know more about the new One World Trade Center, read: With new World Trade Center building set to open, developer sees ‘strong’ market.


Capture Carpet Dry Cleaner Powder 8 Pound - Resolve Allergens Stain Smell Moisture from Rug Furniture Clothes and Fabric, Mold Pet Stains Odor Smoke and Allergies Too
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Wow… I’m getting several emails a day asking about this kit, it’s release date, images, etc… Looks like it’ll be a hit! Make sure you get on the notification list by registering for the shop (not the forum, as that’s a separate registration as is not connected to the store in any way) and clicking the notify me link on the Rook page. I’m planning to launch the preorder in mid February, but need to finalize all the costs to come up with a retail price first so bear with me.
I received an image of the printed master parts of the rook (pilots and pawns are coming) today and it’s too cool not to share. I’m told that the joints are nice and tight with the included resin pins, and there’s only one leg printed (since we’ll duplicate that 4x in the casting process for each kit) so we can’t show a built-up version yet. However you can see the crisp printing, detailed parts, and just it’s general coolness.
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Also as you can see, the box art is finalized and will soon be going to print for both the Rook walking tank and the Pawn Brigade figure set.
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The Rook will be cast by the same firm as the Dustbuster so you can expect VERY high-quality castings with minimal plugs and almost no mold-lines. Should ship by the end of March 2013.

domain: hobby


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Get e-Books "Cooking The Whole Foods Way" on Pdf, ePub, Tuebl, Mobi and Audiobook for FREE. There are more than 1 Million Books that have been enjoyed by people from all over the world. Always update books hourly, if not looking, search in the book search column. Enjoy 100% FREE.
The revised and updated edition of the popular, whole foods cookbook-with more than 80 new recipes...now 100% vegan! With a dash of fun, Christina Pirello introduces whole foods cooking, inviting health-conscious readers to cut out processed and chemically enhanced food, as well as dairy, sugar, and meat, and embrace fruit, whole grains, vegetables, and beans. From savory soups to innovative entrées and delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet eating. With tips on meal planning, a shopping guide, product resource list, and extensive glossary, Christina makes healthy eating a most delicious adventure.
Named one of the Best Cookbooks of the Year / Best Cookbooks to Give as Gifts in 2019 by the New York Times, Washington Post, Bon Appétit, Martha Stewart Living, Epicurious, and more Named one of the Best Healthy Cookbooks of 2019 by Forbes “Gorgeous. . . . This is food that makes you feel invincible.” —New York Times Book Review Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. Once the reader learns one of Chaplin’s base recipes, whether for gluten-free muffins, millet porridge, or baked marinated tempeh, the ways to adapt and customize it are endless: change the fruit depending on the season, include nuts or seeds for extra protein, or even change the dressing or flavoring to keep a diet varied. Chaplin encourages readers to seek out local and organic ingredients, stock their pantries with nutrient-rich whole food ingredients, prep ahead of time, and, most important, cook at home.
Who else but Whole Foods Market could create a cookbook so fresh, so appealing, so full of valuable information, and so perfect for the way we are all cooking and eating today? Bursting with winning recipes, healthful cooking advice, cheerful guidance through the new language of natural foods, wine and cheese information, and a comprehensive glossary, this is a “thank goodness it’s here” kind of cookbook. The world’s largest natural and organic supermarket has created 350 contemporary recipes that are destined to become new classics. Whole Foods Market presents the most popular dishes from their prepared foods section, combined with brand-new recipes that showcase the wide variety of delicious ingredients available today. Far from “crunchy granola” fare, sophisticated recipes include Shrimp and Scallop Chalupas, Hazelnut Crusted Pork Loin, Thai-Style Green Curry Chicken, Griddled Sesame and Garlic Tofu with Wilted Bok Choy, Honey Jalapeño Barbecue Sauce, and Maple Butterscotch Macadamia Blondies. From meat and fish to tofu and vegetables, kid-friendly dishes to one-pot meals, the choices are dazzling, and with more than 200 of the recipes either vegetarian or vegan, the options are diverse. But the recipes are just the beginning. Steve Petusevsky and Whole Foods Market Team Members shed light on the confusing world of natural foods, presenting interesting, accessible information and all kinds of helpful cooking advice. The Whole Foods Market Cookbook is as welcoming and fun as a trip to one of their stores. Find out the answers to questions such as: How do I cook quinoa? What are the different kinds of tofu, and how do I know which to buy? How should I stock a great natural foods pantry? What are good alternatives to wheat pasta? What does “organic” mean? A glossary with more than 150 definitions provides a great reference for all of the terms and ingredients that have been edging their way into our vocabularies and kitchens. With recipe bonuses, tips from the team, variations, sidebars, and 30 menu suggestions, this is the natural foods guide that so many of us have been waiting for. From the Trade Paperback edition.
Whole Foods Market has long been synonymous with high-quality and healthy ingredients. Now, John Mackey, CEO and co-founder of Whole Foods Market, has teamed up with nutritional experts and leading chefs to create a cookbook inspired by these values. They know that cooking food yourself is the secret to changing your diet and sustaining a new lifestyle, and are sharing their favorite recipes that celebrate nutrient-rich, health-promoting whole plant foods. The Whole Foods Cookbook philosophy starts with the basic tenet that the most important dietary change you can make is to eat more fruits and vegetables. To help you navigate the nebulous world of healthy eating, the authors have written a clear and friendly introductory summary of the Whole Foods Diet's principles, the essential 8 foods to eat, tips on setting up a stress-free kitchen, and more. You'll also find specific guides on cooking beans and grains, building flavors, and impressive techniques like sautéing without oil and roasting to add layers of flavor. But most tantalizing are their 120 recipes covering breakfast, smoothies, entrees, pastas, pizzas, healthy desserts, and more. The ultimate goal of The Whole Foods Cookbook is to change your habits around eating and preparing food. In the midst of our busy lives, the last thing most of us need is an overly complicated diet. Get the basics right, learn to cook a few meals you love, and eat plenty of them. Once you become accustomed to the whole foods, plant-based lifestyle, you'll quickly gain the confidence to create your own delicious variations.
Imagine you are in a bright, breezy kitchen. There are large bowls on the counter full of lush, colorful produce and a cake stand stacked with pretty whole-grain muffins. On the shelves live rows of glass jars, all shapes and sizes, containing grains, seeds, beans, nuts, and spices. You open the fridge and therein you find a bottle of fresh almond milk, cooked beans, soaking grains, dressings, ferments, and seasonal produce. This is Amy Chaplin’s kitchen. It is a heavenly place, and it is this book that will make it your kitchen too. With her love of whole food and knowledge as a chef, Amy Chaplin has written a book that will inspire you to eat well at every meal, every day, year round. Part One lays the foundation for stocking the pantry. This is not just a list of ingredients and equipment; it’s real working information—how and why to use ingredients—and an arsenal of simple recipes for daily nourishment. Also included throughout the book is information on living a whole-food lifestyle: planning weekly menus, why organic is important, composting, plastics versus glass, filtered water, drinking tea, doing a whole-food cleanse, and much more. Part Two is a collection of recipes (most of which are gluten-free) celebrating vegetarian cuisine in its brightest, whole, sophisticated form. Black rice breakfast pudding with coconut and banana? Yes, please. Beet tartlets with poppy seed crust and white bean fennel filling? I’ll take two. Fragrant eggplant curry with cardamom basmati rice, apricot chutney, and cucumber lime raita? Invite company. Roasted fig raspberry tart with toasted almond crust? There is always room for this kind of dessert. If you are an omnivore, you will delight in this book for its playful use of produce and know-how in balancing food groups. If you are a vegetarian, this book will become your best friend, always there for you when you’re on your own, and ready to lend a hand when you’re sharing food with family and friends. If you are a vegan, you can cook nearly every recipe in this book and feed your body well in the truest sense. This is whole food for everyone.
The definitive guide to the optimum diet for health and wellness, from the founder of Whole Foods Market and the doctors of Forks Over Knives THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then THE WHOLE FOODS DIET will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life.
Over 80% of Americans have a slow cooker. If you're one of them, you need this cookbook, and you need to start cooking healthy whole-food recipes with it! The slow cooker as we know it has been around since the 1970's, and has yet to go out of fashion. It's convenient, easy to use, easy to clean, and as you'll soon learn, the perfect way to prepare whole-food meals for the whole family. What are whole foods? It is food as nature intended it - unprocessed and unrefined. So many foods in stores today have had their nutrients stripped out, and are built back up with artificial add-ins, sugar, and other junk to make them bigger and taste "better." If you eat this food, the results are poorer health, weight gain, and vulnerability to diseases as serious as diabetes and cancer. With whole foods, however, all the nutrients have been preserved, so you're getting the real deal. It's grass-fed beef, butter, wild-caught fish, organic vegetables and fruit, whole-grains, and so on. You'll be getting all the nutrients like fiber, calcium, and fatty acids that your body craves. The slow cooker is one of the best ways to prepare whole foods, because the nutrients are preserved better than other cooking methods, thanks to the low temperatures. The slow cooking process also creates rich flavors, which are made richer when you add in spices and herbs, so you'll never have to worry about healthy food being tasteless. This book walks you through everything you need to know about slow cooking, from good brands to how to troubleshoot common problems. You'll also find a chapter on how to stock a pantry full of whole foods and what you can expect to feel like after a month of eating well. The heart of the book is, naturally, the recipes. You'll find good eats like: Ham and spinach frittatas Sweet 'n sour chicken Spicy sloppy joe's Dijon and apple pork chops Clam chowder Butternut squash and bean chili Homemade pizza sauce Almond banana bread You'll even find a section just for vegan food, if that's more your style. Whether you're a pro at the slow cooker and want to eat more whole foods, or you're familiar with whole foods and want to use your slow cooker more, or you're new to both, this cookbook will be a great resource you'll return to again and again.
Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.
An introduction to the vegan lifestyle emphasizes the benefits of animal-free alternatives and the health value of eating whole and organic foods, furnishing a complete nutrition and fitness plan, sample menus, and more than one hundred delicious and easy-to-prepare vegan recipes promoting low-glycemic, phyto-nutrient-rich, high-fiber, and well-balanced foods. Original.

domain: food


PHC and integration with aged care services: Challenges and approaches in Australia
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Recent Australian health reforms highlight the role of effective primary health care (PHC) in providing coordinated, person-centred care and keeping individuals out of hospital.1 In the context of an ageing population and rising rates of chronic and complex conditions, there is growing demand for health services. Collaboration is needed across all service providers who support older people, including integrating PHC with aged care services. This RESEARCH ROUNDup highlights current challenges and approaches to such integration in Australia.