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Amp up your brown bag lunch with this crunchy chicken (or turkey) salad sandwich. This fresh sandwich is a great way to use up leftover chicken or turkey.
1 1/2 cups cooked chicken, (or turkey) shredded
1/2 cup chopped celery
1/4 small red onion, chopped
1/2 cup mayonnaise
Kosher salt and freshly ground black pepper
8 slices bread
- Place chicken meat into a large bowl.
- Add celery, mayonnaise, salt and pepper to taste.
- Stir to mix.
- Lay 4 slices bread on work surface.
- Divide salad evenly among them.
- Top with remaining bread.
Food Mingle Blog Alternatives and Substitutions:
- You can substitute turkey for the chicken, if desired.
- For the celery, you may substitute apple, fennel or radish
- for the onion, you may substitute 2 scallions or 1 large shallot
- I liked it best with the bread toasted and a few leaves of lettuce.
Yield: 4 sandwiches
Source: http://www.foodnetwork.com, recipe courtesy Food Network Kitchen


The award is presented annually to a licensed EMS agency in the state that exemplifies outstanding professionalism on the local, regional, and state levels, as well as service to the community it serves.
A stakeholder committee consisting of representatives from across the State used a point system to score those services being considered for the award. Nominations were based on factors such as community involvement, education and training, standard of care, and other departmental statics. The recognition provided by this award is not for just doing the job, but for far exceeding that which is required and expected by the community. Greene County EMS excelled in all categories.
Greene County EMS Director Anna Sheridan, Deputy EMS Director John Clemmons, Jr., and Public Safety Director Joe Bashore attended the banquet and accepted the award on behalf of Greene County EMS.
EMS Director Anna Sheridan stated that she “personally can’t imagine a department more deserving! In the short year I have been in my position, our agency has proven to not only withstand the changes that have faced our department and EMS as an industry, but they embraced them and created opportunity to become something special for our county to be proud of! It’s the crew level dedication to service and commitment to our community that brought this award home with us.”
Gary Usry, Chairman of the Board of Commissioners, congratulated Greene County EMS on this incredible achievement. Usry stated, “Greene County is blessed to have committed public safety professionals working tirelessly together as a team. The Commissioners are most appreciative of the personnel that deliver services in such a profound way as to garner statewide recognition. The County is committed to supporting and maintaining high quality public safety services to the community as the highest priority of our local government, so it is gratifying to receive recognition at this level.”
Greene County EMS staffs three ambulances at all times to provide emergency medical services out of three locations that are strategically located around the county. Additional ambulances are equipped with resources so that trained EMS personnel can “stand-up” those units when call volumes require additional ambulances.


But I can't live like this--so alone and upset. Gary has released 8 albums, such as a Greatest Hits collection. 1st album, "Used Heart For Sale", went to the top 20 and produced the hit, "Her Man". His second album, "It May possibly You", produced the title track that's a Best Hit. Method to album, "Smoke Rings globe Dark" was heavily dependent his divorce from his second lover. Album number four, "Alright Guy", produced his first Billboard Number one hit. The subsequent album, "See If I care", produced two more Number 1 hits. Faster Horses Festival, Thomas Rhett Concert latest music and camping entry in the festival market, has tapped Jason Aldean, Dierks Bentley and Luke Bryan to headline its inaugural three-day event, July 19-21, on the understanding of the Michigan International Speedway in Brooklyn, Mich. Adam Lambert actually found a cover of Ring of Fire which stood a middle eastern sound for it. If any American Idol fans ever watched another music talent show, Rockstar, they might remember contestant Dilanna did a similarly strange version of Ring of Fire. Only, it worked out better for Dilanna than Adam Lambert. More information about Cyber Monday Deals Thomas Rhett Concert Tickets Phoenix Az.
His album, Dirt Road Communion one particular of my favorites and need to download it at Itunes. He may be an independent singer-songwriter but he has one persons voices which renders you stop and pay attention. He's developing quite a devotee base and i also think once in a while hear more from him in 2013. You can find out more about Chase on his website, facebook, twitter, and youtube. Released November. 14, the aptly dubbed record's title track pokes fun in the all-too-common tendency for artists and music business executives to search great lengths in an attempt to avoid such prophecies. With Album #2. the husband 'n' wife didn't hesitate produce a follow-up album full on the tried 'n' true traditional country music that fans would expect from the kids. Of course, calls for a "Drum" track, and from it the band drops into "Not Fade Away," combined with "Morning Dew. " Do I've an issues with slower versions of "Bertha," "Scarlet Begonias," or "One More Saturday Night"? No I don't, and Simply put i like slower tempos on tunes since those. When played having a slower beat or tempo, it permits the song a good spirit and can sometimes go stronger than when first heard at its original rhythm.
If you are looking for Thomas Rhett Concert Coast To Coast 50 Off May 2018, sports tickets and theater seats at the best prices click here.


China Electric Motorized Floor Coil Transfer Trolley for Steel Factory. US $ 39-50 / Piece. Min. Order: ... Standard Size of Workshop Tool Trolley: 900*630*1300mm.
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DPA d:screet 4071 Mini Omnidirectional, Standard Sensitivity
4071 Omnidirectional, Low-cut, Presence Boost
An outstanding speech and vocal mic, the 4071 will make your voice heard and intelligible. Use it for all ENG/EFP and even applications which require small microphones that are resistant to moisture, extreme temperature change and humidity.
When recording voices from mic placement on a performer's body, no frequency below 100 Hz is attractive. For this reason, an acoustical low-cut has been incorporated in the 4071 capsule so the built-in pre amp (and the wireless system) will have much larger headroom. Furthermore, it removes distant rumbling from cars, trains, airplanes, etc.
Another and equally important consideration is that when placing a microphone on the body, espcially on the chest, the frequency range of the consonants is damped, resulting in poor intelligibility. The 4071 has a built-in boost to compensate for this loss. Especially for ENG work the 4071 is perfect because almost no ENG mixer leaves any possibility for a compensation of this kind.
The 4071 lapel mic is available in three colors: black, beige and white.
Typical applications are ENG/EFP use on the reporter in studio or in the field, or film production use, with hidden microphone placements on the actors.
A wide range of connection adapters makes it possible to use DPA miniature microphones with all professional UHF, VHF or digital wireless system available plus 48 V Phantom.
DPA has specific adapters for AKG, Audio Ltd., Audio-Technica, Beyerdynamic, Electro-Voice, Lectrosonics, Line 6, Micron, Mipro, Pastega, Telex ProStar, Ramsa, Samson, Sennheiser, Shure, Sony, Toa, Vega and other systems. Each adapter for your cordless microphone is guaranteed to perfectly mate to your system of choice.
The 4071 features a specially designed, fixed microphone grid with a soft presence boost of typically 5 dB at 4 to 6 kHz. Speech intelligibility, clarity and definition of voices and instruments lie within the area that the 4071 grid boosts. For full technical specs, please click the Specifications tab above.
|Principle of operation:||Pressure|
|Cartridge type:||Pre-polarized condenser element with vertical diaphragm|
|Frequency range, ± 2 dB:||100 Hz - 15 kHz with typ. 5 dB soft boost at 4 - 6 kHz|
|Sensitivity, nominal, ±3 dB:||6 mV/Pa ved 1 kHz; -44.4 dB re. 1 V/Pa|
|Equivalent noise level A-weighted:||Typ. 26 dB(A) re. 20 µPa (max. 28 dB(A))|
|Equiv. noise level ITU-R BS.468-4:||Typ. 38 dB (max. 40 dB)|
|S/N ratio, re. 1 kHz at 1 Pa (94 dB SPL):||68 dB (A)|
|Total harmonic distortion (THD):||< 1 % THD up to 123 dB SPL peak; < 1 % up to 120 dB SPL RMS sine|
|Dynamic range:||Typ. 97 dB|
|Max. SPL, peak before clipping:||144 dB|
|Output impedance:||30 - 40 ohm|
|Cable drive capability:||Up to 300 m (984 ft)|
|Power supply:||For wireless systems: Min. 5 V - max. 50 V through DPA adapter. With DAD6001-BC/DAD6024/DAD4099: 48 V phantom power ±4 V for full performance.|
|Color:||Black, beige or white|
|Microphone weight:||9 g (0.32 oz) incl. cable and MicroDot connector|
|Microphone diameter:||5.4 mm (0.2 in)|
|Microphone length:||17 mm (0.67 in)|
|Cable length:||1.8 m (5.9 ft)|
|Cable diameter:||1.6 mm (0.06 in)|
|Polarity:||Positively increasing sound pressure produces positive going voltage on MicroDot pin|
|Operating temperature range:||-10 to 45°C (14 to 113°F)|
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text:
Many laws unique to Tavares affect local businesses. A business entity operating within Tavares must ensure that it complies with all applicable local laws. For a business to legally transact, it may need to obtain leases or permits for the local area. Businesses in Tavares also have unique factors to consider about how the company should be structured.
Business Transactions in Tavares
In order to contract with consumers and local businesses, you will need to know the applicable business laws in Tavares. Transacting on the basis of contracts makes these actions more reliable, serving to make future business disputes less likely. The best contracts are those drafted with local Tavares and Florida laws in mind. In Tavares, a valid contract must meet several requisites. If they do not, the document may be found to have no legal effect. Furthermore, contract law has its own unique language that may be difficult to interpret. A party may also find itself in breach of its contractual obligations. In Tavares, these disputes will likely be handled in the local court.
Business Structure in Tavares
For a business opening in Tavares, there are a few available business structures that you will want to know about. Sole Proprietorships, Partnerships, Corporations and LLC's are among the options. There are advantages and disadvantages of each of these business structures in Tavares, and you should be careful in determining which one is best for your company. Local law must also be followed in dissolving a business. Attorneys in Tavares can help you in this process.

domain: law


Ask Anything - December 2014
Richard Phillips; San Luis Obispo, CA: I have a 1988 GMC Suburban 34-to 454 TBI 350 auto that has provided great service on the original drivetrain for more than 300,000 miles. Eventually, I will have to rebuild the motor and would like to build up the performance. The problem is, because I Iive in California, the performance heads, cam, ignition, TBI, and headers all have to meet CARB emissions standards. Torque at the low end is what I should be after. I have no problem doing the work—the difficulty is how to plan this out and what parts will pass emissions. According to the rules as I understand them, the single-exhaust system must be maintained along with factory cats. I would even consider a stoker kit or maybe a Paxton-style supercharger. Of course, an overdrive transmission is a must. Seems to me this big ol' horse is worthy of saving. Also, I am sure I am not the only one wanting to build a solid smog motor, so the detailing in Ask Anything would benefit many of us.
Jeff Smith: I am in complete commiseration with you, Richard. Dealing with the California Air Resources Board (CARB) requirements for performance parts is a hassle. For those of you not from California, the state requires a biannual emissions inspection of all cars 1975-and-newer. If it were just a sniffer test performed on a loaded chassis roller, testing would be easier and far less complicated. But California desires to maintain as much control as possible by looking under the hood. My personal opinion is that it shouldn't matter what's under the hood if the vehicle's emissions meet the standards. But despite repeated attempts by SEMA, the state has yet to, and probably never will, acquiesce its position.
You are correct that the stock catalytic converter(s) must remain in their stock position and you cannot add parallel dual cats. My Walker catalog shows a two-converter system for your truck with a cat on either side of the muffler. That's something I have not run into before, and while I'm not sure that a performance muffler ahead of the second cat is legal, we'll assume that a performance muffler will still be allowed as long as both cats are California-legal and not the 49-state replacement versions that are illegal in California.
There are various limitations imposed upon your application. While a 454 promises power, the stock specs tell a different story with 230 hp at 3,600 rpm and 385 lb-ft of torque at 1,600! 1988 is the first year for throttle-body injection on the 454 engines, and the throttle-body is small and fuel flow is very limited. You can increase the fuel pressure and make some modifications that will help slightly, but frankly it's going to be a difficult job to increase power because of the intake and exhaust limitations. A supercharger is out of the question because it must feed through the stock TBI, and that just won't fly. We found a set of Doug's headers that have an E.O. (CARB Executive Order) exemption that makes them smog-legal. The headers are PN D3399Y-1 but are not coated and even in mild steel cost $547.97 from Summit Racing. Even with headers, you still have to run through a single 3-inch cat exhaust, which shouldn't be too restrictive, but still not ideal like a dual 3-inch exhaust without the cats. I also found a chip for your application that will help slightly, but again, these are minimal changes. There's no reason to change cylinder heads or cam timing because the engine is restricted on total cfm air and pounds per hour of fuel by the stock TBI. I'm not aware of any improved airflow throttle-body that's legal, but Holley makes a 670-cfm replacement throttle-body (Holley doesn't list one for a 454). The 350ci truck application (PN 502-6, $541.95, Summit Racing) looks like it is a direct replacement, and you might get by with it. It depends on how diligent your smog inspector is at looking at little details.
But before we shut you down completely, how about a slightly different approach that is almost guaranteed to improve power, with better throttle response, improved emissions (not that you care), and better fuel mileage. Consider swapping over to a 6.0L LS truck engine. I researched some basic power packages and the LQ9 version 6.0L iron truck engine, which has a higher compression ratio compared than the LQ4 version. It has been offered in several different horsepower ratings through its production run, but the most basic version is 300 hp at 5,200 rpm with 360 lb-ft of torque at 4,000 rpm. Current engines are rated more conservatively than the standard used in 1988, but even if the numbers were directly comparable, this is radically more power than the stock 230 hp with roughly the same torque from a smaller-displacement engine with much better fuel mileage and driveability. I would suggest using a complete engine and transmission package, including with the wiring harness and the computer. I would also consider finding a 6.0L engine that uses the heavy-duty 4L80E automatic transmission rather than the more common 4L60E/4L65E. The 4L80E is an overdrive version of the TH400 transmission and is very durable and capable of withstanding increased towing loads, which I will assume is what your Suburban does. It will also be easier if the new engine used a throttle cable rather than electronic throttle. I hunted around on LKQ's website and found a couple of 2001 6.0L engines for around $1,500, but expect to pay more for the wiring and transmission.
Because this is California, this will require having your truck inspected for the conversion. This also means you will need to upgrade the fuel-delivery system and you will need to include the entire catalytic converter and exhaust system from the stock 6.0L engine. You will have to buy a new catalytic converter because junkyards cannot sell used catalytic converters.
This is more work than you originally planned, but if more power and better mileage was my goal, this is the route I would take, rather than try to make a heavy, old 454 engine more efficient.
LKQ Auto Parts; 877/577-2677; LKQcorp.com
A Quad Question
Ramon Duvernay; Washington, D.C.: I have a built street/strip W41 Quad 4 with 11:1 compression (a full point over stock). I got an email from a pal of mine who races the same engine, but the compression ratio is 13:1 and uses 110-octane Sunoco race gas. On the dyno, his engine made the most power at 24 degrees total timing. Based on that, how much advance should I run for my engine using 93-octane on the street and for the difference in compression (his 13:1 to my 11:1)? The cam is a stock W41 version with 219 degrees at 0.050 with 0.410-inch lift. Thanks!
Jeff Smith: This is a great question; the answer is far from simple, but it's intensely interesting if you're an engine guy. Despite the fact that this is a 16-valve, four-cylinder, there are multiple variables that combine to create cylinder pressure, which directly affects power and how much spark timing and fuel octane is required to keep the engine out of detonation.
An engine creates its best volumetric efficiency at peak torque. At engine speeds below this point, the engine doesn't have proper inlet air velocity to fill the cylinder, while higher engine speeds shorten the amount of available time to fill the cylinder even with optimal inlet air speed. It is at peak torque that peak cylinder pressure is achieved, so this is where the engine will most likely detonate.
Let's start with a few of the variables that include, but are not limited to, static compression ratio, cam timing, combustion-chamber shape, quench efficiency, spark-plug location, fuel octane, air/fuel ratio, inlet air temperature, and at least a dozen more esoteric factors like fuel-droplet size and in-cylinder mixture motion. Twenty years ago, it would have been considered impossible to run a street engine with short cam timing at 11:1 static compression. Yet today, Chevrolet's new direct-injection LT1 engine sports 11.5:1 static compression ratio. Even the non-direct injection LS3 engine uses 10.7:1. How is this possible? Combustion-chamber shape has a lot to do with it. In the case of the Quad 4, the pentroof-shape chamber tends to assist combustion efficiency by placing the spark plug in the middle of the chamber as opposed to off to one side as with wedge engines. By centrally locating the spark plug, the flame front has a shorter distance to travel, and as a result, the process demands less timing in order to achieve maximum cylinder pressure at roughly 15 degrees ATDC. This is the goal because max cylinder pressure just past TDC exerts maximum leverage on the crankshaft.
It's also worth noting that the more efficiently we can complete the combustion cycle, the less ignition timing is required to produce maximum torque. So one way to evaluate how well the engine is burning the fuel is to look at total ignition timing. Back in the 1960s when engines had large, deep, inefficient combustion chambers and big-domed pistons, it was common to put as much as 40 to 44 degrees of timing to achieve best horsepower. Today's late-model engines—like the Ford Modular, Chrysler Hemi, or GM LS V8 engines—all operate with total timing numbers of less than 30 degrees. This indicates that the combustion process is more efficient. Plus, greater ignition lead creates negative work where the piston must work against building cylinder pressure in the chamber before it gets to TDC. The negative work is often masked when the added timing creates more power, but the negative work is still there. This is another reason why the least amount of timing that makes the most power is always the ideal combination.
I know we haven't responded to Ramon's question yet, but stick with us. A static compression ratio is calculated by using the entire stroke length, but we all know that cylinder pressure will not begin to build until the intake valve closes. This means that the intake-valve closing point is critical to creating what is commonly called dynamic compression. The variables include bore, stroke, rod length (which accurately positions the piston in the bore), and, obviously, the intake-valve closing point. This gets into some pretty heady math, but luckily, KB Pistons has created a simple Dynamic Compression Ratio calculator (find it at UEMpistons.com). The inputs are stated above. The intake closing (IC) point is calculated using the IC at 0.050 plus 15 degrees to estimate the true IC. This is not always 100 percent accurate, but it will be close enough to produce a usable result.
Let's start by calculating some engines that we've tested in the past to give us some idea of dynamic compression ratio. For example, the 400ci small-block that I built back in the Dec. 2012 issue of Car Craft ("Big Hammer Power") made 501 lb-ft of torque and 466 hp with stock Vortec heads, a Motha' Thumpr cam, and 10.2:1 compression on pump gas. I ran that engine combination through Icon's Dynamic Compression Ratio program, and it delivered 6.96:1 dynamic compression. By itself, this doesn't mean much unless we compare it to other engines. Next, I plugged in Car Craft's Blue Collar 460ci big-block Chevy with a static compression of roughly 11.75:1 with its flat-tappet mechanical cam, and it computed out to have a dynamic compression of 7.64:1. In a dyno test John McGann performed in the Aug. 2014 issue ("Build a 600HP Big-Block"), that engine ran on 91-octane pump gas, but they had to pull the timing back to 28 degrees to keep it from rattling. It lost 46 hp and 33 lb-ft of torque versus 110-octane race gas, but it at least puts this discussion into perspective.
I spoke with our friend Norm Brandes, who runs the other Westech in Silver Lake, Wisconsin. Norm is a pretty sharp guy when it comes to engine technology. He has been experimenting with building 93-octane, pump-gas engines with 11.5 to 12.0:1 static compression ratios. He says these engines make good power and don't detonate on 93-octane pump gas when the dynamic compression ratio is at or below 8.6:1, which is substantially higher than all of the street engines that I've been building. I think he's on to something here, and I want to build an engine that can replicate what he's produced. Of course, we're talking about professionally built engines with tight quench areas, modern chambers, tight clearances, a properly tuned ignition advance curve, reasonable inlet air temperatures, and at least a few dozen other variables.
Finally, let's look at Ramon's little Quad 4. There are a couple of variables I had to estimate, but with 11:1 static compression, Icon's Dynamic Compression Ratio program requires the static compression ratio plus rod length and the intake closing (IC) point. Most cam cards spec the IC at 0.050 inch, so we will estimate the true valve-closing point by adding 15 degrees. Since we only have the duration at 0.050-inch tappet lift (219 degrees), I estimated the advertised duration at 264 degrees, and from that we can calculate the IC within perhaps a 2-degree error factor. Plugging in all the numbers into Icon's program produced a dynamic compression ratio of 8.9:1, which is slightly higher than Norm's estimate of 8.6:1.
It's difficult to estimate the amount of ignition lead the engine would need based on the limited things we know. But some clues are encouraging. Ramon mentioned that his friend's 13:1 engine only needed 24 degrees of total advance on 110-octane fuel. This is good since it indicates an efficient combustion space. Since Ramon's engine is running 2 points less static compression, it's possible that 24 degrees of total advance might work with 93-octane fuel given the dynamic compression ratio is very close to Norm's preferred number. I would suggest retarding timing by 23 degrees at peak torque to start and see if the engine runs well and does not rattle. If the engine doesn't, then add 2 more degrees and see if power improves. If it does, then add more timing until achieving maximum power. This is exactly how we perform timing-curve evaluations on the engine dyno. The engine will tell you what it wants if you merely pay attention to the results.
This really should lead us to a story on how much static compression we can create and still run on 91- to 93-octane gasoline. I have a bunch more ideas, but we'll save those for a dyno test if there's enough reader interest. Let us know what you think.
Comp Cams; 800/999-0853; CompCams.com
United Engine and Machine (Icon); 800/648-7970; UEMpistons.com
Ask Anything— We've Got Solutions!


text:
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domain: design


text:
The National, Tuesday November 17th, 2015
WE are raising our concerns regarding the drought situation in Western Province.
It is more than three months and there is still no positive response from the Western Provincial Administration office.
In this province, OkTedi Mining Limited was our government.
Now that it is on the stand-by, we have no government, our members and governor are nowhere to be seen.
All we hear from the provincial administration in Kiunga: We have not money.
For years, the money from the Ok Tedi mine in our province was sent to the National Government to develop other provinces and the National Capital District.
PNGSDP has contributed enormous sums of money from this province for so many projects here and all over the country.
It is unjust to the people that the money of the Western province is frozen in the court.
Can the National Government release the funds allocated to serve the people of the Western province for the sake and benefit of our people?
We are tired to hear that the Western province is the richest in mineral and oil, yet nothing is happening here – no development and no funds even to send our athletes to the PNG Games last year and the recent Pacific Games in Port Moresby.
Prime Minister, how can you be so generous for some Provinces while ignoring the cry of the people where the money comes from?
Our people need assistance immediately.
In most parts of the province, the water sources have already dried out and the people are now walking 3-5km to collect water.
The so called rich province has become poor in its leadership is not responding to the disastrous situation. going on?

domain: news


text: Wiesbaden-born Miriam Lifka received her dance training at the Mainz State Theatre Ballet School. She became a member of the Wiesbaden State Theatre Youth division in 1996, performing in productions such as "The Rocky Horror Show" and "Fame". She later trained as musical theatre performer at the Stella Academy in Hamburg. She regularly works at the Wiesbaden State Theatre both in opera and musical productions, including "Die Geierwally", "Der Sturm", "La Cage aux Folles" (also as assistant choreographer) and "Die Entführung aus dem Serail". For the productions "Graf von Luxemburg" and "Boris Godunow", she acted as choreographic advisor.

domain: artistic


Nearly three months after journalist Anas Aremeyaw Anas‘ (pictured center) documentary debuted in Ghana — showing seven High Court judges and 22 lower court judges allegedly demanding bribes and sex — a number of judges and magistrates have been fired, reports BBC.
In “Ghana in the Eyes of God, Epic of Injustice” Anas went undercover to expose judges who routinely asked for bribes in court cases.
In perfect Anas style, he posed as a “friend” and/or “relative” of an accused individual for two years, while he offered presiding judges money — and even a goat — to ensure that his friend would receive a shorter sentence.
Twelve high court judges and 22 lower court judges would accept the bribes, with the crimes well-documented in the secretly filmed “Ghana in the Eyes of God.“
The documentary filled movie houses throughout Accra and Kumasi, creating one of the biggest scandals the West African nation has ever seen.
At the time, Chief Justice Georgina Theodora Wood declared a “prima facie case of stated misbehavior” against the judges; the implicated judges were suspended and an inquiry was initiated to determine guilt.
This week, Wood announced that 20 judges and magistrates from the lower court had been dismissed.
During the announcement, Wood assured the public that in addition to the firings, “[the judicial council would take] prompt and resolute [action to] redeem [the judiciary].”
Alex Poku Acheampong, the Judicial council secretary, added that some of those who had lost their positions also lost their benefits.
However, Acheampong would also explain that in spite of their offenses, some of the offending judges were retained since they apologized “profusely” for their behavior.
This decision to keep some of the offending judges is controversial, with many saying they will push for the full prosecution of each offending judge.
The inquiry for the 12 Higher Court judges is still ongoing.


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Hey there, rock stars and music enthusiasts! Are you dreaming of making it big in the music industry?
Well, you've come to the right place! Today, I'm going to tell you all about using Kickstarter to find music investors. Kickstarter is an awesome platform that connects creative individuals like you with people who are excited to support your musical endeavors. So let's dive in and discover how you can rock the stage and find the financial support you need!
How Kickstarter Works
Kickstarter is like a magical online marketplace where dreams come true. Here's how it works in a nutshell:
Create a Project: First, you'll create a captivating project page on Kickstarter. This page will showcase your musical talent, describe your project, and set a funding goal.
Spread the Word: Once your project page is ready, it's time to spread the word like wildfire! Share it with your friends, family, social media followers, and anyone who loves music as much as you do. The more people who know about your project, the better.
Rewards to the Rescue: To make your project even more exciting, offer some cool rewards to your backers. These can be anything from signed albums and exclusive merchandise to personalized songs or even a private concert. Get creative and make it irresistible!
Show Me the Money: As backers pledge their support, your funding meter will start climbing. It's like watching a concert audience cheering you on! If you reach your funding goal within the set timeframe, the money is yours to bring your musical masterpiece to life.
Keep the Fans Engaged: Kickstarter isn't just about raising funds; it's also about building a community. Keep your backers in the loop with regular updates, exclusive behind-the-scenes content, and sneak peeks of your music. They'll feel like part of your journey and will eagerly spread the word about your talent.
Finding Music Investors on Kickstarter
Now, here's the secret sauce: while Kickstarter is primarily a crowdfunding platform, it can also attract music investors who are on the lookout for talented artists to support. Here's how you can catch their attention:
Polish Your Pitch: Your project page is your golden ticket to impress potential investors. Make sure it looks professional, highlights your unique sound, and explains why your music is worth investing in. Think of it as your own personal concert stage, ready to captivate the crowd!
Leverage Kickstarter's Reach: Kickstarter has a vast community of music lovers, including industry professionals. By showcasing your talent on this platform, you'll have a chance to grab their attention and make them tap their feet to your tunes.
Connect and Collaborate: Engage with your backers and potential investors by responding to their comments and messages. Who knows, one of them might be a music industry insider looking for their next superstar! Collaborating with other musicians on Kickstarter can also help expand your network and catch the eye of investors.
Rock the Updates: Regularly update your backers and followers with exciting news about your progress. If you catch the attention of music investors, they'll want to see that you're serious about your craft and making strides toward success.
Kickstarter Spotlight: Finally, make sure to get your project featured in Kickstarter's spotlight. The platform often highlights projects with unique potential, giving you an opportunity to shine in front of a wider audience, including potential investors.
So there you have it, aspiring rockstars! Kickstarter can be an incredible tool not only to crowdfund your music projects but also to attract the attention of potential music investors. Remember, it's all about creating an engaging project page, spreading the word, and building a supportive community around your music. So go ahead, strum those guitars, hit those drums, and let your melodies soar!
With Kickstarter, you have the chance to showcase your talent, connect with fans, and even catch the eye of music industry professionals. Just remember these key points:
Create an enticing project page that showcases your musical talent and explains why your music is worth investing in.
Spread the word like wildfire! Share your project with friends, family, and on social media to attract backers and potential investors.
Offer exciting rewards that make people go, "Wow!" Get creative and think of unique incentives to entice backers to support your project.
Keep your backers engaged with regular updates and exclusive content. Show them that you're dedicated to your craft and making progress.
Don't be shy to collaborate with other musicians on Kickstarter. You never know who you might meet and what opportunities may arise.
Aim to get your project featured in Kickstarter's spotlight. It's like being on the main stage at a music festival—more exposure means more chances to attract investors.
Remember, Kickstarter is not only a platform for funding your music projects, but also a community of music enthusiasts and potential investors. So put on your rockstar attitude, strum those chords, and let Kickstarter be your stage to success!
Good luck, and may your music soar to new heights! 🎸🎶
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Our recently upgraded Pro Plan is the perfect option for attracting record labels while seeing a return on your investment. Here's how it works...
You are added to Editorial playlists
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Your distributor pays you approximately $7 per 1000 streams
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domain: entertainment


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Inspired by Sofia Khan is Not Obliged by Ayisha Malik
Part of Cityread London 2019
In the book Sofia Khan is Not Obliged, Sofia finds herself writing a novel based on her experience of life. In this workshop, designed and hosted by visual stories studio Figuration, you get to create your own story through drawing. Using materials such as charcoal, pastels, graphite and colour, you will make a sequence of pictures that will stretch your creativity and enable you to draw on the experiences of the person you know best: you!
Book your place through Eltham Library in person or at 020 8921 3452.
Ages: 8-14 years
Limited to 10 places


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Fruit snacking brand Bear has seen a reversal of its rapid growth as fierce competition and lower-priced rivals have stunted sales.
The brand, bought by Lotus Bakeries in December 2015, reported a 2.3% fall in sales to £32.6m in 2018, compared with growth of 17% in the previous year.
New accounts for Bear owner Urban Fresh Foods said sales were hit by increased competition in the fruit snacking sector, with spend moving towards lower-priced products and bigger brands running “deeper and highly visible promotions”.
A Bear statement said there had been an increased focus from UK retailers on driving volumes through products on secondary space, with more traditional brands securing much of this space. “This has translated into reduced secondary display and impacted promotional volumes,” the company added.
Bear said it expected to post increased sales “over the next 18 months as our new strategy starts to take effect”.
The accounts show a 5.8% slump in UK sales in the period, mitigated by 43% growth in international sales to £3.4m.
“The enthusiasm for the brand internationally – particularly the growth coming from the USA – gives us the confidence that there is significant headroom for sales success internationally, so it is about striking a balance in terms of our focus both in the UK and abroad,” Bear said.
Despite the sales fall, operating profits rose 6.3% to £3.3m as it benefited from a n ongoing cost reduction programme.
Elsewhere, fellow Lotus owned healthy snacking brand Natural Balance Foods posted growth of 9.3% to £41.8m in 2018.
The Nakd and Trek owner posted strong growth in the grocery sector despite “the challenges that the economy has faced over the last year”.
Sales growth was 10.3% excluding customer discounters.Lotus’ more recent half-year report said Natural Foods “experienced strong growth once more”, supported by the launch of its first TV marketing campaign in the UK, the Netherlands and Belgium.
In the first half of 2019, Bear experienced strong growth in its penetration and turnover internationally, particularly in the US, through increased distribution in traditional retail channels.

domain: food


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The Music of George Michael
Houston Symphony, July 14
Don't consider this a strange choice. Hard-core music enthusiasts don't often use the word "great" to describe George Michael, but the 1980s and '90s-era pop star and one-half of Wham! was an early gay icon who symbolized the birth of a new musical generation. So it's natural a group like the Houston Symphony would want to elevate Michael and pay tribute to his larger-than-you-think oeuvre. Which means the concert will dive much deeper than renditions of "Careless Whisper."
Houston Shakespeare Festival
Miller Outdoor Theatre, July 27-Aug. 5
Perhaps the most widely attended theatrical event in Houston, the Houston Shakespeare Festival is the best way to groom a future generation of theater addicts. Put on by the University of Houston, the festival is free and open to the public. And this year's selection happens to feature the best Shakespeare play, which makes it, in some ways, the greatest English-language play ever written. Which play? That would be "Hamlet," of course. The classic runs in conjunction with the Bard's earlier comedy, "The Comedy of Errors."
"Agatha Christie's The Mousetrap"
Alley Theatre, Aug. 10-Sept. 2
This murder mystery has been running in London's West End since 1952, making it the longest initial run of any play in history. It makes sense. Christie's whodunnit has elements of mystery that remain entrancing: a cast of unique suspects, a twist ending and an inquisitive, thriller-style pace of dialogue. The Alley Theatre brings back this play in a company-drive production directed by James Black.
"The Tamarie Cooper Show: Field Trip!"
Catastrophic Theatre, through Aug. 12
In case you're one of the few people who don't know, the Tamarie Cooper summer musical has been a mainstay in Houston over two decades. Cooper, the vivacious co-director of the Catastrophic Theatre, writes and stars in a brand-new musical every year, and every year it's delightfully raucous, uncouth and brimming with inside jokes. This year, the musical is a "metaphysical" field trip filled with musical excursions.
"All Shook Up"
Miller Outdoor Theatre, July 10-15
Joe DiPietro, who wrote the musical "Memphis," has an even purer tribute to pop music of the 1950s. "All Shook Up" is DiPietro's jukebox musical featuring Elvis Presley, with a story loosely based off of Shakespeare's "Twelfth Night." TUTS presents this local production directed by Mitchell Greco.


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I know this is one of the options most of us beginners ask about so I figured Iâ€™d give my review after owning it for 3 weeks and having been in classes for two weeks. I have no previous knowledge of piano prior to this so hopefully this will give an absolute beginner an idea of what to expect...
First, the piano I am using in class is a Young Chang grand (donâ€™t know what the model number is for this one) so I can compare the Yamaha to that piano for things like keyboard feel.
Seems like a solid build as expected from Yamaha. The key tolerances are tight (no wiggling to speak of) and the switches seem sturdy. Seems a well built DP overall.
The included foot pedal works but isnâ€™t so good on carpet and flips around a lot on me. I understand itâ€™s small and portable but I may have to buy the larger, more realistic shaped sustain when I get a little further along.
Ports are; single sustain foot pedal, 3 pedal, USB, 2 headset jacks, aux out.
As a beginner I donâ€™t need any more than these, advanced players may miss a dedicated Midi out.
I did go out and get the connector so I can use my iPad and the Smart Pianist app which is kind of neat but I find itâ€™s faster most of the time to use the keystrokes to make normal changes.
The Rhythm and Metronome controls took me about a minute to memorize and changing instruments and layering was maybe 2 minutes more. I do like the app for recording though. I havenâ€™t used any or the advanced features of the app like getting chord charts from music in iTunes or transposing music. Maybe at some point I will use those.
Generally Iâ€™d say the piano features in the app are convienances but so far all the things I need as a beginner are easily accessible using the buttons and keys as well.
The P125 has a 4 speaker setup with 2 on top and 2 underneath. In a household setting the volume is decent. It doesnâ€™t seem exceptionally loud but does sound pretty good. In a large room or someplace moderately noisy Iâ€™d say external amplification is needed. For practice at home the volume is fine.
The piano sampling is good overall but I have noticed the left and right most octaves have more of an electric piano tone to them, not as acoustic sounding as the middle octaves. Also when doing left hand chords there is some sort of odd harmonic going on that also sounds false to my ear. Overall itâ€™s not bad but itâ€™s got some flaws. Initially I didnâ€™t like the live piano option but itâ€™s growing on me. I havenâ€™t messed with the other instruments much other than layering some strings on the grand piano and playing with the electric piano just for kicks. Fun to mess with but kind of a distraction at the moment. Iâ€™m pretty much sticking with the piano for now so I donâ€™t have an opinion on the other instrument features yet.
This is the toughest and is the most subjective, I also donâ€™t have a really good feel for the acoustic yet so Iâ€™ll do my best.
The Yamaha has the GHS keyboard with plastic keys. The black keys have a little texture to them but the white keys are pretty smooth. You can slip some after playing a while. The funny part for me is that the keys on the Young Chang texture-wise donâ€™t feel all that much different. Maybe a little more grip to them but very minor. The keys on the Casio PX160 or the Roland seem to be a lot more agressive on the texture then the keys on the Young Chang.
The Yamaha keys feel lighter then the Young Chang on the push with less resistance on the release. It definately feels like the acoustic keys pivot much further back then the Yamaha GHS and on the acoustic there is more of a pendulum feel to the key stroke and release cycle.
That said the Yamaha for its light weight and small size isnâ€™t a bad approximation. Definately good enough for practice in a portable.
Overall I like it and feel it is a good first DP. Some of the piano tones could use improvement and maybe a minor amount of texture on the white keys would be appreciated but I donâ€™t think any beginner would be disappointed in this one as their first DP. I donâ€™t feel any great need to run out and get something else at this point in time. Ask me again next year and maybe Iâ€™ll decide I need a better keyboard feel or more realistic sound but for now it really does have all the bases covered to get my foundations solid and thatâ€™s all Iâ€™m really asking of this one.
Hope this helps someone..

domain: hobby


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The Ambassador's Wife: A Novel
From a real-life ambassador's wife comes a harrowing novel about the kidnapping of an American woman in the Middle East and the heartbreaking choices she and her husband each must make in the hope of being reunited.
When bohemian artist Miranda falls in love with Finn, the British ambassador to an Arab country, she finds herself thrust into a life for which she has no preparation. The couple and their toddler daughter live in a stately mansion with a staff to meet their every need, but for Miranda even this luxury comes at a price: the loss of freedom. Trailed everywhere by bodyguards to protect her from the dangers of a country wracked by civil war and forced to give up work she loves, she finds her world shattered when she is taken hostage, an act of terror with wide-reaching consequences.
Diplomatic life is a far cry from Miranda’s first years in Mazrooq, which were spent painting and mentoring a group of young Muslim women, teaching them to draw in ways forbidden in their culture. As the novel weaves together past and present, we come to see how Finn and Miranda’s idealism and secrets they have each sought to hide have placed them and those who trust them in peril. And when Miranda grows close to a child who shares her captivity, it is not clear that even being set free would restore the simple happiness that once was hers and Finn’s. Suspenseful and moving, The Ambassador’s Wife is a story of love, marriage, and friendship tested by impossible choices.
|Grouped Work ID||7a0355f2-270d-832c-793c-20d073501ce3|
|Grouping Title||ambassadors wife|
|Grouping Author||jennifer steil|
|Grouping Language||English (eng)|
|Last Grouping Update||2022-10-07 04:07:48AM|
|Last Indexed||2022-10-07 04:43:00AM|

domain: literature


Question about Ford Focus
My ford focus tddi engine is rattling and smoking from tailpipe
It was easy, all i did was stop wasting my own time searching on websites that are hopless and not very helpfull, abit like fixa that advertisers free advice!!!!!
Posted on Apr 25, 2009
A 6ya expert can help you resolve that issue over the phone in a minute or two.
Best thing about this new service is that you are never placed on hold and get to talk to real repairmen in the US.
The service is completely free and covers almost anything you can think of (from cars to computers, handyman, and even drones).
click here to download the app (for users in the US for now) and get all the help you need.
Posted on Jan 02, 2017
Tips for a great answer:
The most common cause of blue exhaust smoke is oil leaking past engine seals and into the cylinders where it then mixes and burns with the fuel. This is most frequently seen in older or high mileage cars with worn seals and gaskets. It only requires a very small amount of oil leaking into the cylinders to cause excessive blue exhaust smoke.
Blue exhaust smoke only at start-up can indicate worn piston seals or damaged or worn valve guides which may also cause a rattling noise. An external engine oil leak can drip onto hot engine and exhaust parts causing what appears to be blue exhaust smoke. Other possible causes of blue exhaust smoke include: piston wear, worn valve seals, a dirty or non-functioning PCV valve, worn piston rings, an intake manifold gasket leak, worn engine oil seals and possibly even head gasket failure.
Oil leaking into the cylinders can cause a rough idle, misfire and fouled spark plugs. In addition, a reduction in power and oil loss can be indicators that the blue exhaust smoke is caused by an internal engine oil leak. Internal engine oil leaks can also allow fuel to mix with the oil in the crankcase which will degrade the oil and prevent it from adequately protecting the engine.
Operating a car with a severely dirty oil filter, air filter or improperly functioning PCV valve can also sometimes result in engine oil blow-by, oil loss and blue exhaust smoke. Periodically checking the engine oil level with the oil dip stick will indicate if there is excessive oil consumption. Higher viscosity engine oil can sometimes temporarily reduce the amount of blow-by; however, this is not generally recommended. Excessive blue exhaust smoke indicates a possible internal engine oil leak that should be inspected by an ASE certified mechanic.
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Aljamain Sterling has disclosed that if TJ Dillashaw fails a drug test before UFC 280, there are solutions available.
The current bantamweight champion, Sterling, has stated he will compete at UFC 280 no matter who his opponent is. TJ Dillashaw, a former champion who failed a USADA test, is his opponent. Sterling is not taking any chances that a positive drug test will prevent him from earning money and adding another gem to his title belt.
Aljamain Sterling responded to numerous fan queries on his YouTube channel, many of which concerned his forthcoming opponent. What if TJ tests positive for PEDs again? was one of the queries posed to Sterling.
Aljamain Sterling has a plan if TJ Dillashaw tests positive for UFC 280 bout
“If he pops again, it is what it is. I’m already prepared, and as I have said, I got back up, plans and contingency for other opponents. So you know, it is what it is. I train with the best guys in the world, you know. I bring it. Look at this guy over here, this guys a freaking savage, you know Merab [Dvalishvili].”
Qoutes via MMANews.com


2018-2019 Volkswagen prepared for the Leipzig Motor Show in a special version of hatchback Scirocco GTS, dedicated to the 30th anniversary of the emergence of the popular model. Car racing is impregnated with the spirit, under its hood is a powerful engine and some of the features really makes it similar to the model 80’s. This is a bulb in the shape of golf gear lever knob – just such a selector placed on Scirocco from 1982 to 1984. His return – a kind of link between the generations of the car and a good accessory in the retro style.
2018-2019 Volkswagen Scirocco GTS race was colored with special passing through the whole body black stripes. Strips decorated with red edging and got the same color mirrors. Due to the optics, the bumpers and sills wide car body becomes aggressive rapid design and 18-inch five-spoke alloy wheels on the disk with low profile tires are ready at any moment to rip charged with car seats. The alternative is Lugano black wheels dimension of 19 inches.
Interior Scirocco GTS too hot. It comes in black with red embroidery, but other than that is understandable availability of sports seats with good lateral support and comfortable steering wheel. As a finishing material 2018-2019 Volkswagen uses the skin, but there are also metallic accents, without which it can not do any sports car. On the headrests, carpets and decoration thresholds sports version logos are «GTS».
The heart of the 2018-2019 Volkswagen Scirocco GTS is a quick engine volume of 2.0 liters with turbocharging, which develops a decent 210 horsepower. Index performance for light vehicle is the guarantor of sporty dynamics with a smooth and confident acceleration from any engine speed and any speed.


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Posts Tagged ‘Lori Lansens’
I read this book as a requirement for my Disabilities Literature class, and I absolutely loved it… so I here I am, telling you that you should read it too!
The Girls, by Lori Lansens, is the story of a pair of twins, Rose and Ruby Darlen. Rose is the serious, talented writer and Ruby is the beautiful, funny one who loves to discover ancient artifacts. They’re twenty-nine years old, which wouldn’t be that big of a deal for the average set of twins. But these twins are joined at the head, and at 29 years old, they are the oldest surviving craniopagus twins in the world. The Girls is told from both Rose’s and Ruby’s perspectives; they alternate chapters as they write a book together about their life.
You might think that the central story line would be Rose and Ruby’s disability, but it’s not. These girls refuse to let their disability define them. In fact, at times, you will probably forget that they are joined at the head. These girls are extraordinary first, and disabled second. Their disablity does play a role in how they live their lives, but their story tells more about their struggle to be accepted by others. At times, you will also probably forget that this is a work of fiction, and not a true autobiography. I don’t know how Lansens did it, but she really managed to give each character their own unique voice, and she made this story come to life in an incrediblely realistic way.
I would tell you more, but I don’t want to give anything away. The writing is beautiful, the story is amazing… just see for yourselves and read this book! You won’t be sorry
Here’s another review that I think sums it up pretty well: http://blogcritics.org/books/article/book-review-the-girls-by-lori/page-2/


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Download Kinemaster Font APK
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Benelli M4 Tactical Shotgun, Pistol Grip 11707
Price: $1,699.00 | Product Code: M4 | Availability: In Stock
Benelli’s M4 Tactical is a unique, Auto Regulating Gas Operated (A.R.G.O) semi-auto shotgun, upon which the U.S. Marine Corps depend. The M4 Tactical comes standard with a Picatinny rail and pistol-grip stock. Other features include a fully-adjustable ghost-ring aperture rear sight and windage-adjustable front sight.
- Barrel Length: 18.5"
- Finish/Stock: Black Synthetic, Pistol Grip
- Magazine Capacity: 5+1
- Chokes: M
- Type of Sights: Ghost Ring
- Length of Pull: 14-3/8"
- Drop at Heel: 2-1/4"
- Drop at Comb: 1-1/2"
- Other: Receiver drilled and tapped for scope mount. Picatinny rail included.


Russian ship- and submarine-launched cruise missiles are capable of striking enemy ships hundreds of kilometers away with incredible precision. Some of the missile’s versions are even capable of penetrating ships’ defenses by reaching supersonic speeds while approaching the target.
The Russian Navy has reported a successful launch of 3M-54 Kalibr (NATO reporting name SS-N-27 Sizzler) cruise missile carried out by the Severodvinsk nuclear-powered submarine currently stationed in the Barents Sea. The launch, which was a portion of military drills, hit a target, situated some 700 kilometers away.
“The battle exercise was performed from the sea’s surface at one of the Barents Sea ranges. The launched missile targeted an objective in the Chizha range in the Arkhangelsk region,” the Navy’s press service reported.
Kalibr is a ship- and submarine anti-ship cruise missile, capable of hitting targets up to several hundred kilometers away (depending on modifications) carrying up to 450-kilogram warheads. Some of its versions can reach supersonic speeds during terminal stages to prevent it from being down by a ship’s anti-missile defenses.
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Originally Posted by germanium
The second sentance is completely false when dealing with tubes. Why? Tubes are high impedance devices in general. There are very few tubes that can drive spealers directly & then only if run in paralell.
Feedback improves measured performance not nessessarily audio performance. You will get the best performance with most tube amps if the output impedance without feedback matches the load impedance. This is true whether you add feedback or not. You will get better measured performance with feedback if you match the impedances before adding feedback. Feedback lowers output impedance as the speaker sees it but the tubes still need the matching impedance before adding feedback to perform best as they see the load.
You have mis-read my second sentence.
Removing feedback does not remove the transformer.
I was not talking about removing the output transformer.
I agree, tubes work best when driving a high load impedance because they have a high output impedance, can output a lot of voltage but cannot output a lot of current.
I agree that in a vacuum tube power amp the output tubes normally drive the primary side of the output transformer which presents a high impedance load to the output tubes.
Feedback improves bandwidth (therefore reduces phase shift across the audio bandwidth), decreases distortion, and decreases output impedance (therefore increases damping factor). It can also improve transient response. Doesn't that improve audio performance?
But the secondary side of the transformer (the output of the transformer) almost always has a much lower output imedance than the speaker impedance.
This is to increase electrical efficiency of the amp, among other things. Transformers are only efficient when secondary impedance is much lower than load impedance.
You will normally get better measured performance too, i.e. higher damping factor.
There are a few SET amps and guitar amps out there where the output impedance is almost as high as the speaker impedance, but those are exceptions.
To say that an amp sounds better without feedback is a very subjective statement.
I think you must have a preference for very coloured tube power amps. Which is fine, I enjoy the sound of a good tube amp as much as I enjoy the sound of a good solid state amp.


text:
A Nurse Is Assessing a Patient for Contraindications Before the Patient
A nurse is assessing a patient for contraindications before the patient undergoes cystometry.Which of the following are contraindications for this test? Select all that apply.
2)Congenital urinary abnormality
3)Acute urinary tract infection (UTI)
5)Cervical cord lesion

domain: medical


text:
The duodenal switch (DS) Surgery is also known as biliopancreatic diversion with duodenal switch (BPD-DS) or gastric reduction duodenal switch (GRDS), is a bariatric procedure that is composed of a restrictive and a mala-absorptive aspect. Restrictive portion of the surgery involves removing 75 to 80% (gastric sleeve) and the mala-absorptive portion of the surgery reroutes a lengthy portion of the small intestine, creating two separate pathways and one common channel. The shorter of the two pathways, the digestive loop, takes food from the stomach to the common channel. The much longer pathway, the biliopancreatic loop, carries bile from the liver with digestive enzymes.
We recommend the Doudenal Switch as a great second time surgery form patients with a gastric sleeve with excess weight remain it is excellent for long-term success as well on the following observations were reported on the resolution of obesity related comorbidities following the duodenal switch: type 2 diabetes 99%, hyperlipidemia 99%, sleep apnea 92%, and hypertension 83%. Also the patients have a higher occurrence of smelly flatus and diarrhea, although both can usually be mitigated through diet, including avoiding simple carbohydrates.
This surgery takes about 1.30min to 2.5hrs on the operation room, 30 min to 1hr on the recovery room. After 4hrs the patient is able to walk, recovery is very fast one of the advantages of laparoscopic surgery. All medication like antibiotics, ant nausea, and analgesics are administrate intravenous, a Jackson Pratt drain is left for patient security witch is taking out on the third day of hospitalization. The surgery requires 3 days of hospital. all our patients get a private room with Tv, Air-conditioned, Restroom, and a sofa where a companion can stay overnight.
A patient will experience a very fast recovery over the 3 days of hospitalization a patient usually can go back to work after a week of the surgery.
A Rapid weight loss, patients tend to loss up to 40lbs the first month and will continue to loss up to 90% of the excess weight in 6 to 8 months.
The surgery is a combination of mala absorption a restriction the gastric sleeve created at first time on the surgery will hold 8 to 10oz of food, and the intestine switch provides a mala absorption
This surgery removes the area of production of ghrelin which is responsible of hunger. When people do this surgery always mention we eat because you tell us to eat not because we are hungry anymore.
It is ideal for people with metabolic diseases related to overweight such as diabetes, hypertension method, hyperlipidemia
This procedure is not recommended on GERG or Reflux


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Most people enjoy the relaxation that comes with a hot tub or sauna. One question that most pregnant women have is whether or not they are safe during this critical period. The issue comes from the hot temperatures and the effects it could create for the mother and the fetus.
It is typically recommended to avoid the hot temperatures of hot tubs, saunas and juacuzzis while pregnant.
Although further research needs to be conducted, the concern is with the possibility of birth defects to the fetus.
Risks increase with higher temperatures and longer amounts of time spent in the higher temperatures.
A safer option is a warm bath due to the natural cooling of the water and the ability to keep your upper body out.
Are they safe during pregnancy?
There's nothing like soaking in a hot tub or enjoying the steam of a sauna when you have sore muscles or want to relax. There can be a lot of conflicting information on the internet. Unfortunately, there needs to be more research before there can be a definitive answer to this question.
The American College of Obstetricians and Gynecologists and the Organization of Teratology Information Services express concern about this issue.
They both advise against using hot tubs or saunas because of the concern for when the pregnant women's body temperature rises above 102 degrees Fahrenheit. When your body increases to this temperature, for pregnant women, it has the possibility of causing birth defects in the fetus.
Another issue comes from the risk of dehydration from the heat. You can become overheated from the high temperatures, resulting in heavy sweating and a fast pulse. Excessive sweating leads to a loss of fluid within your body. If you are not replacing what you lose, you will eventually become dehydrated.
Being adequately hydrated during pregnancy is critical to the well-being of both mother and fetus. Amniotic fluid, which plays a crucial role in the development of a fetus, is affected by hydration.
Is this problem applicable to hot tubs, saunas, and baths?
Warm baths are best
Probably the safest method for pregnant women to enjoy the warmer water would be taking a warm bath. Ensure that the water is not scalding hot and that you can sit comfortably.
This method allows the upper half of your body to stay out of the water, which will help keep you cooled off.
What about saunas?
Saunas use dry heat or steam to warm the room. Temperatures can rise to 176 degrees Fahrenheit or higher in a sauna, causing your pulse to increase, and sweating.
Could this sweating cool you? Possibly. However, you will still become overheated, so avoiding the sauna while pregnant is best.
What about hot tubs or Jacuzzis?
The American College of Obstetricians and Gynecologists say that it's best if pregnant women do not use a hot tub or Jacuzzi early in pregnancy, because of the possibility for risks related to the development of the fetus.
Spas and Jacuzzis use very hot water to maintain a very high temperature. So they will constantly heat and cycle out the cold water.
Is there a time limit for use?
Time is of the essence when it comes to how long pregnant women can sit in a hot tub or a sauna. The human body can rise in temperature in a very short amount of time. Getting to the threshold of 102 degrees Fahrenheit takes about 10 to 20 minutes.
Some people may not even start to feel uncomfortable for this short amount of time, so limiting the time spent in the water to under 10 minutes is best. Although avoiding them altogether, especially during the first trimester, is ideal.
One study suggests that pregnant women who use a hot tub more than once and for long periods have an increased risk for birth defects. However, this subject requires further research.
What is the concern?
A sauna or hot tub is bad during pregnancy, specifically during early pregnancy or the first trimester, because this is the time period when the fetus is developing.
The developing brain is sensitive to high temperatures, and there is potential for developmental and genetic abnormalities to occur when the mother's core temperature rises too high.
These types of defects are called neural tube defects. They are birth defects in the fetus's brain, spine, or spinal cord and happen in the first month of pregnancy.
Another study suggested that extreme heat exposure could create heart defects in fetuses when exposed during the first trimester.
Additionally, exposure to hot temperatures, such as those found in a sauna or hot tub, raises concerns about miscarriage. One study that examined pregnant women exposed to a hot tub or Jacuzzi early in pregnancy found that there might be a risk of miscarriage.
They also found that the risk of miscarriage increased with higher temperatures and longer soaking times. This means the chances for miscarriage went up with the hotter water and longer time spent in these conditions. More research needs to be performed in future studies, however.
Most healthcare professionals urge caution against using hot tubs or saunas because there is reasonably prominent evidence that the high temperatures from hot tubs and saunas can cause issues in the developing fetus. There are ways to reduce this risk by adjusting the machines' temperatures and limiting the time spent in them. However, it is probably safer not to use a hot tub or sauna altogether while pregnant and to stick to a nice warm bath for relaxation.


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Dubrovnik is an ancient city that became one of the most highly developed cities during the Middle Ages. It was a center of trade, diplomacy and culture and is remarkably well preserved. Today, it’s a popular vacation destination. Visitors can find a wide selection of Dubrovnik hotels and resorts and get reduced prices during September and October when the crowds thin and the weather is still warm. Here are some of the top hotels that offer cheaper prices in the off-season.
This hotel has been newly renovated to reflect the heritage and spirit of this beautiful city. It offers a blend of comfort and elegance, and the staff caters to your every need. It’s within walking distance of the Old Town and has restaurants that serve traditional Croatian and international cuisine. Visitors can expect full amenities including WiFi and connecting rooms for families.
Hotel Villa Orsula
On the shores of the Adriatic, The Hotel Villa Orsula is a five-star hotel in a 1930s villa with beautiful terraced gardens and all the modern conveniences. The hotel has a private beach and rooms with terraces that overlook the Dalmatian Coast and the ancient walls of the old city. It’s within walking distance of Fort of St. John, Dubrovnik Aquarium, the Maritime Museum and much more.
Just five minutes from the Old Town, the Hotel Excelsior is located on the more exclusive and quieter south side of the city and has several excellent restaurants. It has spacious decks where you can relax and enjoy the spectacular view of the sea and the Old Town. With all the five-star amenities you would expect, it also has excellent customer service.
Hilton Imperial Dubrovnik Hotel
Considered one of the top hotels in Dubrovnik, it offers a world-class resort experience. Located high above the town, it offers spectacular views of the city and sea. It has five-star amenities as well as services, including excellent business services, family-friendly rooms and menus, a fitness room and an indoor pool.
This award-winning hotel is located on the tranquil Babin Kuk peninsula and is surrounded by white-pebble beaches and pine forests. It offers state-of-the-art facilities with modern rooms and suites. It has a wine bar with an unforgettable view of the Elaphiti Islands and a gourmet restaurant as well as a buffet and a la cart restaurant. The hotel also offers top meeting, incentives, conferencing and exhibitions (MICE) facilities.
The Ariston Hotel is a five-star hotel on the Adriatic Sea just a few miles from Old Town. It’s a family-friendly luxury hotel with a playground and pool just for children. The rooms have excellent amenities and great views of the sea or gardens.
Radisson Blu Resort & Spa, Dubrovnik Sun Gardens
A five-star resort right on the sea, visitors can expect an award-winning spa, plenty of water sports available, a marina and outdoor pools as well as free high-speed Internet access. It is just a short drive from Dubrovnik city center, and visitors can also reach the hotel by boat.
Dubrovnik, Croatia has become one of the most popular vacation destinations in the world, not only because of its historical appeal, but also because it offers world-class beach destinations and a variety of excellent luxury accommodation.

domain: geography


text:
Seasons in Malibu – A Luxury Rehab Center for Addiction Treatment
Seasons is a Malibu, California-based, CARF-accredited luxury drug and alcohol treatment center that specializes in treating a wide range of addictions and has 15 years of experience helping patients overcome substance abuse. The Seasons “Systemic Family Treatment Program” is one of the most advanced and successful treatment techniques for alcoholism and drug addiction.
Compared to other luxury rehab centers in Malibu, Seasons is one of the top addiction treatment centers which offers customized care and focuses on individual recovery. Their facilities offer the best possible care, treatment alternatives and comfort to people battling addictions. You will have access to highly skilled physicians, a wide range of therapeutic choices, as well as the room and solitude you need to overcome your addiction.
The Seasons in Malibu rehabilitation center offers resort-style accommodation and creates a tailored treatment plan for each patient who seeks a secure environment to get sober. Together, they help the patient to realize the value of a healthy, happy lifestyle and seek to increase their sense of self-worth and self-esteem. Seasons Malibu’s luxury rehab facilities are therefore your best option if you’re looking for an environment in which you are comfortable, pampered, and able to protect your privacy throughout your recovery.
Addiction Treatments at Seasons Malibu Rehabilitation Center
Your recovery journey includes discovering what works best for you. At Seasons in Malibu, they understand this and believe addiction is an issue that must be dealt with in a personal, individualized manner. The professionals at the facility work closely with each patient to ensure lifetime sobriety.
With the best rehab facilities in California and 40+ highly skilled staff and addiction specialists, including doctors, psychiatrists, psychologists (Ph.D., Psy.D.), and masters-level case managers, Seasons in Malibu treatment center is known for its high-quality care.
AApart from physical withdrawal symptoms, the emotional and mental roller-coasters of early recovery can be hard for a patient to deal with. As a result, the Seasons in Malibu rehab center offers both addiction recovery and mental health programs as a part of their dual-diagnosis treatment approach.
Seasons in Malibu is considered one of the best Rehabilitation centers in California due to its evidence-based approach to rehab, highly trained medical professionals, and world-class amenities. Following admission, the center’s medical staff will assess the severity of your addiction and its underlying issues and create a customized plan that will lead to early recovery.
Amenities and Facilities at the Seasons in Malibu Rehab Center
They are one of the most luxurious treatment centers in the world. This Addiction Treatment Center in Malibu is situated close to nature which creates a very serene impact on the patient’s mind and aids the recovery process. Seasons in Malibu rehab center is situated on the breathtaking El Matador State Beach, and the property encompasses a total area of 3 acres. While some Malibu rehab facilities may claim to be near to the sea, Seasons Malibu is actually just a few steps away, and their patients get daily, unrestricted access to the beach.
Cordon Bleu trained chefs
Yoga and fitness centers
Art and music therapy
Televisions and Wi-Fi access
Spa and saunas
Why choose Seasons’s luxury rehab in Malibu?
Seasons in Malibu is known for its luxurious facilities, best recovery success rate and evidence-based treatment modalities to address your physical and emotional needs. Their treatment plans are systematic, integrative, and centered around the patient. They have a highly qualified staff of 40 clinicians and therapists who all possess masters degrees from prestigious universities. Moreover, all the primary therapists at Seasons Malibu hold a Doctorate degree in Psychology.
Seasons’ Luxury rehab Malibu is known for providing high-end amenities and services in addition to traditional addiction therapy and counseling. They have a low patient-to-staff ratio that ensures that each patient receives the personalized care and attention they expect from the rehab facility.
Before starting the specific treatment, they examine the underlying issues, dynamics, and environmental influences that might be contributing to your substance abuse or ongoing mental health issues. This helps them to create a customized addiction treatment plan for each patient so that they can enjoy their recovery journey.
The majority of rehabs neglect to address family concerns, which Seasons has adapted to increase the likelihood of their patient’s long-term sobriety. Their systematic family treatment plan includes the patient’s family members in the counseling sessions and is one of the key pathways to full recovery.
Thus, Seasons in Malibu is rated as one of the top rehab centers in Malibu.
Here are a few things that make them unique compared to other Addiction treatment centers:
Although the months-long rehab recovery program may seem like a long time away from home, every patient can feel at ease, relaxed, and well-cared for during their entire stay with the luxury living facilities of Seasons in Malibu.
Frequently Asked Questions by Clients:
Still not convinced or have any further queries? Call Seasons Malibu Treatment Center directly at 424-835-6094 and talk to their expert for help or further information about the facilities and treatment they offer.


text:
Connecticut moves closer to restricting vapor cigarettes
HARTFORD — Connecticut smokers of electronic cigarettes and other vapor products may soon face the same restrictions as tobacco smokers.
It’s now up to the state Senate to act on a bill that would prevent people from using e-cigarettes in state buildings, restaurants, places that serve alcohol, schools, health care facilities and other locations. There’s an exception in the bill for places with five or fewer employees.
Some lawmakers have voiced concerns about possible negative health effects from the devices. Connecticut banned the sale of “electronic nicotine delivery systems and vapor products” to minors last year.
Rep. Matthew Ritter, the Public Health Committee co-chairman, said the bill, which cleared the House of Representatives late Thursday on a 99-46 vote, essentially models the state’s existing clean indoor air act that restricts tobacco smoking.

domain: sociology


Odisha Shikhya Sahayaks (SS) Final Merit List 2013: State Project Director, Odisha Primary Education Program Authority (OPEPA) has issued the notification for final merit list of candidates applied for SS under MLE at different district of Odisha . A lot of student applied for SS in Odisha. Appear Candidate list has declared district wise. If you want to see final merit list, you can visit Government of Odisha District Portal of Odisha Website.
FINAL MERIT LIST PUBLISHED BY DISTRICT PROJECT OFFICES,SSA
For more details of Odisha SS Final Merit List Visit:


text:
100 Canteens program
"More NRW in the pot" shortening transportation routes. The aim of the 100 canteens program is to open up the potential for new markets with the support of local agricultural and food economy in NRW. Over the coming years, the program will specifically promote and accompany the regional anchorage of canteens, stating, "The goods often lay near".
wiminno looked into the cooking pot of the chefs of NRW and produced the entire image material.
23 pioneering canteens from the 100 Canteens Program became agriculturally distinguished by Minister of Agriculture and consumer protection minister Johanne Remmel, other stake holders also put their profile on the virtual marketplace.
The second application round to the honoring of the pioneer's canteen in 2016 is now operating!
Jan. 15 - Sep. 15
Sep. 01 - Sep. 15

domain: agronomy


text:
New York City, known for its iconic landmarks and bustling attractions, is also home to numerous hidden gems that often go unnoticed by tourists. In this blog post, we will take you off the beaten path and unveil 10 hidden treasures that showcase the diverse and enchanting side of the city. From secret gardens to hidden museums, these lesser-known spots offer a unique and authentic experience for those seeking a deeper exploration of the Big Apple.
The Hispanic Society of America:
Nestled in Upper Manhattan, the Hispanic Society of America houses a remarkable collection of Spanish and Latin American art and literature. Explore the stunning Beaux-Arts building and marvel at masterpieces by renowned artists like El Greco, Goya, and Velázquez. This hidden gem offers a serene and immersive cultural experience.
Escape the city’s hustle and bustle at Green-Wood Cemetery in Brooklyn. Wander through this peaceful oasis, where historic tombstones and mausoleums are nestled amidst beautifully landscaped grounds. Discover the final resting places of notable figures such as Jean-Michel Basquiat and Leonard Bernstein while enjoying panoramic views of Manhattan’s skyline.
The Elevated Acre:
Tucked away in the Financial District, the Elevated Acre is a hidden urban oasis. This elevated park offers stunning views of the East River and the Brooklyn Bridge. Relax on the landscaped terrace, enjoy the lush greenery, and bask in the tranquility amidst the bustling cityscape.
The Frick Collection:
Step into the opulent world of The Frick Collection, a museum housed in the former residence of industrialist Henry Clay Frick. Located on the Upper East Side, this hidden gem showcases a vast collection of European art, including works by Vermeer, Rembrandt, and Gainsborough. The intimate atmosphere and architectural beauty make for a unique art experience.
Take a scenic tram ride to Roosevelt Island, a peaceful retreat in the East River. Explore the island’s picturesque promenades, visit the Four Freedoms Park, and enjoy stunning views of Manhattan. This hidden gem offers a serene escape from the city’s bustling streets.
Located in Fort Tryon Park in Upper Manhattan, The Cloisters transports you to medieval Europe. This branch of the Metropolitan Museum of Art showcases exquisite medieval art and architecture, including the famous Unicorn Tapestries. Wander through tranquil gardens and cloistered courtyards, and feel immersed in a bygone era.
The Noguchi Museum:
Escape to the Noguchi Museum in Long Island City, dedicated to the works of renowned sculptor Isamu Noguchi. This hidden gem showcases Noguchi’s innovative sculptures and designs, amidst serene outdoor gardens. The combination of art and nature creates a serene and contemplative atmosphere.
The Tenement Museum:
Uncover the stories of New York’s immigrants at the Tenement Museum on the Lower East Side. Step into meticulously preserved tenement buildings, where guided tours bring to life the experiences of early 20th-century immigrants. This hidden gem offers a glimpse into the city’s rich multicultural heritage.
The City Reliquary:
Delve into the quirky side of New York City at The City Reliquary, a small museum in Williamsburg, Brooklyn. This unique collection showcases oddities and artifacts that celebrate the city’s history and culture. From vintage subway tokens to Coney Island relics, this hidden gem is a fascinating ode to the city’s eccentricities.
The Whispering Gallery at Grand Central Terminal:
Discover a hidden acoustic phenomenon at Grand Central Terminal. Head to the archway in front of the Oyster Bar and Restaurant, where whispering into one corner allows your voice to be heard by someone standing in the opposite corner. Experience this captivating auditory illusion and witness the marvels of sound.


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Cat boarding at our Supurrb Cat Condos
Check out our new cat boarding facility, featuring homey, individually-vented condos. Your feline friend will have a private area to use its litterbox and an area to rest and play. Your pam-purred pet’s stay with us includes a minimum of 1 hour of free access to the entire suite area each day which offers a number of areas to play, perch, and a window to look out of onto Manheim Pike.
- Throughout the day, your cat will be visited by several team members for periods of individual play and personalized pam-purring.
- Maid service is offered a minimum of twice daily.
- We supply all food & water bowls, litter, and bedding
We require proof of Rabies & FVRCP Vaccination before your cat’s stay.
Call us today to schedule your free tour of our facility!
$20 per cat per night
During regular business hours; no Sunday check-in/check-out times
ON THE MENU:
We feed Science Diet Healthy Advantage. If your cat requires a special diet, feel free to bring it
Medicine Administration: $2/administration
Injection Fee: $8/administration
$2 cat nip toy; canned Fancy Feast

domain: pet