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04:30, 26 DEC 2018
Sandra Bullock reveals her anxiety over being a good mum helped her star in Bird Box
The Oscar winner plays a desperate mum trying to save her children in the new Netflix horror movie.
Outlaw King could be set for TV spin-off as Netflix begin talks
An insider said: “The title is yet to be confirmed but The Outlaw Robert is being looked at.”
Netflix's The Innocent Man hailed as site's best true crime documentary series
Making A Murderer and The Staircase, step aside - viewers have got a new favourite binge-worthy show.
Still Game for Christmas as BBC take on streaming giants by flooding iPlayer with hit shows
A similar iPlayer boost last year drew a record-breaking 69.2million views between Christmas and New Year.
Watch Netflix's new true crime doc The Innocent Man set to be bigger than Making A Murderer
Based on John Grisham’s book, The Innocent Man follows the story of a death row inmate exonerated after the murder and rape of woman in America.
Sweary Scots chef subtitled on Netflix after viewers baffled by his broad accent
Even Michelin-star cook Graham Campbell's team-mate couldn't understand him while competing in the cooking competition, The Final Table.
Science & Technology
Sky is giving away a free 43" TV with its Black Friday Ultimate On Demand package - here's how to get yours
Looking for a new phone, or a new TV package ahead of Christmas? You're in luck, as Sky's Black Friday deals have been worth waiting for
Robert the Bruce 'plotted rival to throne's murder' claims historian who says Outlaw King got it wrong
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Scots bodyguard actor Richard Madden 'refused bottle of water' at Netflix headquarters
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Watch Making a Murderer Season 2 trailer as fans count down to return of hit Netflix show
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Making a Murderer recap: All the key points to remember before Netflix launch season 2
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Making a Murderer Season 2 release date CONFIRMED as hit Netflix show returns
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Robert the Bruce Netflix drama generated £800k for Stirling economy
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Game of Thrones
Game of Thrones and British stars win big at prestigious Emmy TV awards
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Scots comedian Daniel Sloss reveals his joke 'has split up 2500 relationships'
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Mark Millar brings Comic Con to Coatbridge with sold-out extravaganza
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Netflix green-light TV-film universe based on work by Coatbridge comic book king Mark Miller
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Outlaw King: Everything you need to know about new Netflix drama based on Scotland's Robert the Bruce
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Making a Murderer season two: All you need to know as hit Netflix series returns
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On october 27, aimee levitt published a piece in. The political economy of the mass media.
'The Divide' by Matt Taibbi Best books of 2014
American injustice in the age of the wealth gap.
Matt taibbi book list. By unf*cking the republic podcast unftr book list. Taibbi has authored several books, including the great derangement (2009); I suggest a crucial old book:
Unftr book list by unf*cking the republic podcast. I am a subscriber to matt's substack. A wild conspiracy of billionaire hedge fund managers to destroy a company through dirty tricks;
They don’t think it’s funny,” kara complained. Matt taibbi is a contributing editor for rolling stone and winner of the 2008 national magazine award for columns and commentary. Interview with dennis kucinich on his new book, “the division of light and power” i first met dennis kucinich in 2003, when he was running for president.
Bringing together taibbi's most incisive and hilarious work… What follows is a brief list of official claims that proved untrue. We’re joined by rolling stone contributing editor matt taibbi, author of “griftopia:
Newton and stokely), an anonymous friend of taibbi's, this literary treatment/extension of biggie's famous ten crack commandments offers the aspiring young. Matt taibbi eviscerates thomas friedman's hot, flat, and crowded | 17 feb 2015 | 02:37 when some time ago a friend of mine told me that thomas friedman's new book, hot, flat, and crowded, was going to be a kind of environmentalist clarion call against american consumerism, i almost died laughing. Its ideas must be challenged, like kendi’s.
And the story of a whistleblower who. “you’re always trying to force masha and sveta under the table to give you blow jobs. He uncovers the startling looting that preceded the financial collapse;
By which i mean i stopped reading him. Edward snowden, the nsa, and the u.s. Initially published on march 18th, i’ll be updating this list regularly, placing the collapsed claims in roughly chronological order.
Glenn greenwald $18.00 $16.56 in cart. Bubble machines, vampire squids, and the long con that is breaking america. Matt taibbi used to be one of my favorite writers, but then i learned about his ugly misogyny (which he unconvincingly claimed was made up), and i was never able to look at his work in the same way.so i cancelled him.
Great use of the serialized novel concept, even though i didn't read it until the whole thing had already been finished. Herbert marcuse, repressive tolerance (1969 edition). Matt taibbi, rolling stone columnist and author of four new york times bestselling books, spoke during a virtual lecture sponsored by the mccourtney institute for democracy and the donald p.
Click here for the lowest price. Taibbi is an american journalist and political writer. O'rourke so much fun ( the washington post ).
Matt taibbi interview with dennis kucinich on his new book, “the division of light and power”. A story of bankers, politicians, and the most audacious power grab in american history.” “you can do real time in jail in. Apparently, scandal is a renewable resource.
His most recent book is hate inc: 10/30/2017 09:37 am et updated nov 10, 2017. Abigail shrier of the wall street journal has been in the middle of two major international news stories in the last year.
He lives in jersey city, new jersey. Apparently he has sensed the declining number of eyeballs gazing at his writing, and the fading number of tongues wagging his praises. Smells like dead elephants is a brilliant collection from matt taibbi, a political reporter with the gonzo spirit that made hunter s.
Matt taibbi is notorious as a journalistic agitator, a stone thrower, a “natural provocateur” (salon.com). Written as both a memoir and a seven habits of highly effective drug dealers by huey carmichael (yes, as in p. Taibbi is known for his brazen style, having branded goldman sachs a vampire squid in a 2009 article.
The absolute bible of the woke on our campuses. Tk news by matt taibbi. He discussed the history of the changing dynamic between news media and corporate commercial interests.
I’d been assigned to write a feature about him for the nation and didn’t know what to expect. Discount prices on books by matt taibbi, including titles like hate, inc. Matt taibbi $18.00 $16.56 in cart add to cart no place to hide:
Matt taibbi is a contributing editor for rolling stone and the author of four previous books, including the new york times bestseller the great derangement. The press take on him was two caricature terms: The other, the subject of this article, is about censorship.
From “the only political writer in america that matters” comes a collection of his best reportage about the worst of times (harford advocate). Why today’s media makes us despise one another. Update 3/21/21 the “back channel to russians” story, yahoo!
This book was suggested, and matt said he would review it first if it arrived first. The only thing gratifying about this weekend’s uproar over matt taibbi’s moscow days is that russia watchers were 20 years ahead of this particular news cycle. No top hsbc officials will face charges, either.
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Hot & Toasty Sandwich Delivery in Fairfield, CA
We all know that Domino's delivers great pizza. But only a few people know that we also make hot and toasty sandwiches in Fairfield, for when two slices of bread sound way better than one. From crisp veggie sandwiches to Philly-approved cheese steaks, Domino's Fairfield has sandwich options to calm every craving. Plus, just like our pizzas, Domino's sandwiches are prepped with the best ingredients including real mozzarella, fresh peppers, smoky bacon, and zesty buffalo sauce. And the best part is, you don't have to leave your house to get your hands on one of our many oven-baked sandwiches. Get sandwiches delivered or to-go from Domino’s — one of Fairfield's best sandwich shops!
What Kinds of Sandwiches Does Domino's Deliver in Fairfield?
Our menu gives top Fairfield sandwich shops a run for their money — at a fraction of the cost! If you want comfort food, order a Chicken Parmesan sandwich. The ingredients include grilled chicken breast, chef-inspired marinara, and a mouthwatering blend of provolone, asiago, and mozzarella cheese — nestled between two slices of artisan bread.
Is Chicken Parmesan not your favorite sandwich? Spice up your dinner with the Italian Sandwich. It combines some of your favorite pizza ingredients like pepperoni, salami, banana peppers, and provolone cheese. It’s full of flavor, loaded with cheesy goodness, and just-the-right-amount of spicy!
Going meatless? Say goodbye to hunger with the Mediterranean Sandwich — it’s made with roasted red peppers, tasty banana peppers, diced tomatoes, fresh onions, and spinach on a bed of crumbly feta, shredded provolone, and melted American cheese. It's a vegetarian sandwich that meat-lovers can get on board with, too.
In the mood for a Philly Cheese Steak, but not in the mood to leave the house? Get a melty cheese steak delivered in Fairfield! Like the Philadelphia original, our sub is made with sliced beef tenderloin, a melty mix of provolone and American cheese, and onions, green peppers, and mushrooms on oven-baked artisan rolls.
But the sandwich menu doesn't stop there. Get the Buffalo Chicken or Chicken Habanero Sandwich for for the perfect ratio of zesty spice to mouthwatering flavor. Order the Buffalo Chicken Sandwich if you're in the mood for that creamy but spicy mix of blue cheese and hot sauce with grilled white meat chicken, topped with onions, provolone, and cheddar. For something more southern, pick the Chicken Habanero Sandwich's sweet and spicy mix of pineapple, mango habanero sauce, jalapeno peppers, and melty cheddar and provolone on a tender grilled chicken breast layered between two rolls of artisan bread.
Our last menu option is another well-loved flavor union — the Chicken Bacon Ranch Sandwich. It fuses the creaminess of ranch and smokiness of bacon. It’s a treat for your taste buds with grilled chicken, rich provolone, and perfectly-baked bread. It isn't easy to pick just one sub when placing your Domino's sandwich delivery order in Fairfield, CA.
Hot Sandwich Delivery in Fairfield for Every Occasion
Don't feel like meal prepping? No worries. Beat the mid-morning slump with hot sandwich delivery in Fairfield, CA. We'll come to your office! If you're ordering lunch for coworkers and want to make sure there's an option for pizza-lovers, sandwich savants, and veggie-buffs, placing a well-rounded order of pasta, pizza, and sandwiches might turn you into the boss's favorite.
Whether you're hosting a party at home or just trying to get dinner without leaving your place — your go-to sandwich shop in Fairfield, CA has you covered with delivery near you. And if you’re just out and about, you can order carryout or get your Buffalo Chicken Sandwich or vegetarian melt delivered to a Domino's Hotspot® near you.
With Domino's you can easily order satisfying hot sandwiches for delivery or carryout in Fairfield, CA. Say goodbye to the deli counter and embrace all the yumminess on our hot sandwich menu. Don’t believe us? Try our sandwiches for yourself! Order Fairfield sandwich delivery or carryout today.

domain: food


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Do you get your eyes checked annually? Once every two years, maybe? No, not even then? Do you remember the last time you even went in for an eye exam?! The answer to the last question for the most of us is unfortunately no. A common misconception about eye health is that if there isn’t […]
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When it comes to diagnosing vision problems, there are a number of eye doctors from optometrists to opthalmologists that can help. Learn about the different fields and how each one can help you if you have poor vision or suffer from a debilitating eye disease.
Your eye health is just as important as taking care of your overall health. More often than not, most of us only realize this after it’s too late to do anything about it. Some eye diseases exhibit little or no symptoms until the eye is severely damaged. In light of this, it seems that more […]
They are more than just windows to your soul. The eyes are a means by which doctors can get an early warning of any number of health problems. This is why improving vision is not the only reason to have your eyes examined. Checking for Cardiovascular Problems In the search for clues about overall health, […]
Eye exams are essential for everyone regardless of whether they have an existing problem with their vision or not, and help in keeping infections, disease, or common eye problems at bay. Asking these 10 important questions before an eye exam will keep you in the loop when it comes to your exam process and will […]
If you haven’t really heard of behavioral optometry before, you’re not alone. The term isn’t an incredibly commonly-used one and it can be difficult to turf up information on the practice, let alone find a practitioner. At root, a behavioral optometrist is to a traditional optometrist as a chiropractor is to a spine doctor. Both […]
When was your last eye exam? Think back a bit, and not just to the last time you fitted a pair of glasses. Specifically, think back to if and when you last had a dilated eye exam. We’re guessing that a lot of you are still thinking. Dilated eye exams take more time and money, […]
Vision therapy is a way to treat eye ailments and some learning disorders through a series of eye exercises. These exercises are usually done under the direct supervision of a developmental optometrist. The purpose of vision therapy is to improve eye coordination and visual perception. Visual therapy is a highly individualized program meant to address […]
We’re willing to bet that the moment you saw the term “vision screening” in the title, you probably thought of a Snellen Chart (one of those boards with increasingly tiny letters). And when you saw the term “eye exam” you well, probably thought of a Snellen Chart again. We can’t really blame you. The two […]
Anyone with less-than-sympathetic parents, coaches, or siblings has probably heard “suck it up” more times than they can count. By and large, a lot of us do. One of the more common treatments for a minor ache or pain is simply waiting and hoping it goes away tomorrow. However, as you might guess, that’s not […]
As we age, our risk for vision problems increases. Just look at the array of eye conditions that affect individuals 40 and up, and many more popping up for those 60 and older. Conditions like glaucoma, cataracts, macular degeneration, and retinopathy are all commonly associated with advanced age. For this reason, vision clinics catering specifically to the […]
Having regular eye exams is an important part of maintaining good eye health, but in order to have regular eye exams you need to find an eye doctor. There are so many of them to choose from that the process may feel a bit overwhelming, so how do you choose the right eye doctor? Optometrist […]
The Ultimate Vision Supplement
Learn The 17 Nutrients That Research Has Shown To Improve And Support Your Vision Health!
- Give Your Kids a Better Life with Better Vision
- Is Broccoli the New Carrot? Fighting AMD for Healthier Vision
- Diabetes-Related Eye Diseases
- January is National Glaucoma Month
- The Future of Faster, Cheaper, More Convenient Eye Exams
- Abi Zimmerman: Water and soap. It's the most healthy way. Just m...
- Dale Smith: Make sure he sees a qualified medical professional...
- Gracey: I find the informations and tips so helpful for a ...
- Arihant chajjed: I am soon sad that I lost my eye version now I wil...
- Prasanth: One simple question. Do you need to do this test w...
- Children's Eye Health
- Eye Doctors
- Food For Your Eyes
- Glasses & Contacts
- Interesting Vision Facts
- LASIK Eye Surgery
- Men's Eye Health
- Sunglasses and the Sun
- Vision Conditions and Diseases
- Vision in Sports
- Vision News
- Vision Tips
- Vision Training
- Women's Eye Health

domain: health


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Green speaks many languages from signaling to go to life and renewal. Deep Dark and Matte.
Shopping For A Sofa Spring Living Room Pastel Living Room Country Living Room Design
Go glam and team sumptuous fabrics and papers in forest green with high-shine copper highlights for a luxurious feel.
Pale green living room. Unfortunately Ive not been able to find any details. But a grey living room can look too boring and impersonal and adding different hues of greens to it makes a whole lot of difference. Hi all – this is a Sarah Richardson living room.
The living room is one of the fundamental spaces that make up a home. The architect on the project Gordon Kahn designed a custom staircase in glass walnut and steel to link the two floors. Various shades of green make the space cooler bolder fresher.
The Lancasters Hyde Park was a development that drew on Londons most respected design studios including Helen Green Design Intarya and Katharine Pooley. We like Benjamin Moore paints. 37 Green And Grey Living Room Décor Ideas.
The living room should be as lively as the name implies. In this stylish East Hampton beach house painted a happy green Ikea bargains6 roman shades and a 99 jute rugstylishly coexist with a 1695 eco-friendly sofa by Lee Industries. Out of the 552888 living rooms and 14 colors analyzed 228 percent or 12597 use green as the dominant color.
30 Gorgeous Green Living Rooms And Tips For Accessorizing. Choose a few green accents such as pillows throws or artwork to offset a palette of creams grays and browns. 2 of 22.
To achieve a crisp and clean feel keep your living room color scheme simple. Blue White Living Room. As it takes several roles for entertainment and leisure versatility is what designers aim to maintain.
10 of 32. He opted for Benjamin Moores Caribbean Teal. It is where people come together to watch a movie or catch up on the days events.
Potted plants and cut flowers can also add a touch of green while bringing a bit of nature indoors. It makes so beautiful color combination inspired from this image. Copper is a great accent for a living room as its glam but has a.
Grey is one of the most popular basic colors that is easy to mix and match and is great for every space. Jun 1 2020 – Explore Rachels board Pale green living room on Pinterest. If youre struggling to maintain the harmony in designing.
Id LOVE to figure out the paint color on these walls – any guesses. Living Room Colour Schemes. Jan 5 2018 – Explore Jane Stringers board Pale Green Bedrooms on Pinterest.
In Andy Cohens New York apartment the living room doors are painted in a custom green lacquer and the vintage French club chairs are from Blackman Cruz. The latters classy white indigo sapphire and black lounge colour scheme works well with the rooms double height. A deep dark shade of green asserts a royal foundation for this traditional living room designed by Garrow Kedigan.
Here are the top 25 hues of green. The abstract green painting anchors this living room designed by Andrew Flescher accentuating the green and white bench and jade table lamps. See more ideas about bedroom green home bedroom bedroom decor.
After interior designs obsession with avocado green in the 1970s the color green kind of lost its popularity in living roomsToday softer shades of green are popular in living rooms and avocado green is even being welcomed back as a fashionable color. Try deep green with copper. Different living room ideas have a common ground the way it unites all other spaces together.
The living room should be as lively as the name implies. This Pale Green Paint Living Room graphic has 15 dominated colors which include Swing Sage Medlar Bud Snowflake Pioneer Village Petrified Oak Tinny Tin Olivenite Namakabe Brown Honeydew Ivory White Sefid White Vapour Chinese Black. See more ideas about living room decor living room designs home decor.
Budget Spring Living Room.
Sarah Richardson Design Light Green Walls Paint Color Floor Length Gold Mirror Sarah Gold Living Room Apartment Inspiration Home Living Room
Color Of The Month Green Decor8 Small Living Rooms Living Room Green Living Room Photos
French Living Room Pale Green Living Room Brown Living Room Decor Brown Living Room
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domain: design


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With our Intensive Outpatient Programs, clients come to Janus for classes, group meetings and education, but can continue their careers and daily activities while receiving treatment. Our Intensive Outpatient Programs offer a level of care for those who can benefit from treatment and have a strong support system, like family and friends who are support sobriety.
The program is ‘intense’ because it meets for 3 nights a week and 3 hours per session for up to 30 sessions. But it is outpatient, so participants need support and a safe and sober place to live. Although specific to drug and alcohol dependency, our Intensive Outpatient Programs also allow for treatment of coexisting physical or psychiatric conditions that could jeopardize recovery.
All of our Outpatient clients enjoy access to the Janus Family Program – a four-week educational and therapeutic service provided to clients and their family members and facilitated by a Licensed Family Therapist.
Individualized Outpatient Treatment includes:
- Chemical dependency assessment
- Individualized treatment planning
- Group and individual counseling
- Alcohol and other drug recovery education
- Skills development activities and groups
- Introduction to community and peer recovery support
- Family Program, including family therapy
- Relapse prevention skills training
- Treatment coordination and advocacy with court system, union or employer
- Lifetime Aftercare Group Counseling
- Emphasis on successful transition from the program
- Seeking Safety- an evidence based practice
Janus offers a choice of a men’s only program (to start early 2022) and a women’s only program (available now)
- Co-ed Intensive Outpatient Program: 5:45pm-9pm, Mon, Weds & Fri.
- Women’s Intensive Outpatient Program: 8:45am-12pm, Mon, Weds & Fri.
Intensive Outpatient Program meetings are held at Janus Main: 200 7th Avenue, Santa Cruz.


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Part of having your Game On is taking time to relax so you have the mental clarity to deal with life. For me, that relaxation is reading.
By Andrea Peskind Katz / Contributor
Need a book so gripping that you might have to finish in one sitting?
Best Day Ever by Kaira Rouda – Something lurks behind both husband and wife as they travel to their vacation home for a romantic weekend. A spike of tension wedges itself between them and doubts start to arise. How perfect is their marriage, or any marriage, really?
The Store by James Patterson – Jacob and Megan Brandeis work at the mega-successful, ultra-secretive Store. Seems perfect and safe. But their lives are about to become anything but perfect, anything but safe because the store is watching you.
The Address by Fiona Davis – When a chance encounter with Theodore Camden, one of the architects of the grand New York apartment house The Dakota, leads to a job offer, Sara’s world is suddenly awash in possibility—no mean feat for a servant in 1884.
The Boat Runner by Devin Murphy –
A debut novel about a young Dutch man who comes of age during the perilousness of World War II. Over the course of four years, through France, England and Germany, he is confronted with the moral dilemma that will change his life—and his life’s mission—forever.
Need a feel good book about family or the family you choose?
Mrs. Saint and the Defectives by Julie Lawson Timmer – A wonderful read and testimony to how community can help us all. Markie and Jesse are unable to escape the attention of their new neighbor Mrs. Saint, an irascible, elderly European woman who takes it upon herself, along with her ragtag group of “defectives,” to identify and fix the flaws in those around her, whether they want her to or not.
Seven Days of Us by Francesca Hornak – What happens when a family is forced to spend a week together in quarantine over the holidays? For seven days, the Birches are locked down, cut off from the rest of humanity—and even decent Wi-Fi—and forced into each other’s orbits.
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid – Legendary film actress Evelyn Hugo reflects on her relentless rise to the top and the risks she took, the loves she lost and the long-held secrets the public could never imagine.
Editor’s Note: Andrea Peskind Katz has a book review website at greatthoughts.com and a book salon comprised of over 3,200 readers and authors. GLF readers can join the book salon at www.facebook.com/ groups/greatthoughtsgreatreaders.

domain: library


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It’s time for another wrap up of news and activity from artists on RedBubble. Here’s just some of the action we spotted this week.
- Megan Raphael has completed her Diploma of Photoimaging
- The flash-fiction group have published their third little black book of very, very short stories
- Sharon Kelley (wildwomenlove) is being interviewed on Poets on Air @ Radio Adelaide
- Alvaro Sánchez collaborated with poet Julio Serrano, illustrating the book Actos De Magia
- Lilian Marshall won a Christmas photo competition in her Local Evening Gazette
- Laurast suggests checking out the upcoming Festival of Lights if you’re near Airdrie, Alberta, Canada
- Marion Chapman has graduated from the College of Fine Arts with a Master of Art
- STHogan invites you to the Brisbane Institute of Art Student Exhibition
- Alateia has sent out a talent call for a feature film in Melbourne
- Miron Abramovici was interviewed in 1stAngel Arts Magazine
- Arnold Isbister announced the publication of his completed novel Stirbugs and Screws
- Jeff Stroud has been invited to exhibit work at the Galleria Deptford winter photographic display
Also, for those of you who enjoy time lapse photography it is well worth checking out this video from Australian Geographic of outback Australian time lapses by Dayman Steptoe. It features 104 000 images taken over the course of a year on digital SLR cameras. Thank you to Philip Johnson for sharing the link.
Congratulations to the artists above. Each week we feature a small selection of news, inspiration and achievements we’ve spotted but we’d really like this to serve as an intro to your own news. What was the highlight of your week? Have you got any creative projects planned for the coming week?

domain: artistic


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We went to the store last night after work and got another load of grub. A little embarrassing but, I have a recipe I have wanted to try from over at Authentic Deliciousness’ blog, which called for parsnips. I have to be honest, I had never seen a parsnip before, I knew nothing more about them than that they are root vegetables. So at the store, the labels are not exactly in the spots they should be, as I ended up with a rutabaga, Googled ‘parsnips’ when I got home, and well, it wasn’t one, so I Googled other root veggies to identify this one. Since it is a root vegetable I think it will work for this meal. And hey, we get to try rutabaga right?
Anyways, I was planning on making VeganYumYum’s Pan Fried Tofu, Kale, and Stir-Fried Noodles, but ended up going a different way with it. What I hadn’t realized when I picked out this recipe was that it was simply tofu, kale, and noodles with a sauce. That would not fly in my house, as I mentioned earlier, we are pretty picky when it comes to tofu. And the sauce, while pretty good, was missing a bit of something, and only called for ¼ teaspoon of hot chili sauce, I mean, come on! I also like to buy my greens organic and there was no organic kale available, so we got red chard. So I changed up the sauce a bit, added more veggies, and cut the tofu in half.
Tofu & Veggie Noodle Stir-Fry
1 tsp coconut oil
½ package firm tofu, pressed, and cut into small chunks
1 bunch of chard, cut into bite sized pieces
½ red bell pepper, diced
¼ onion, diced
1/2 cup broccoli, cooked
½ cup snap peas cooked
½ package of rice stick noodles
¼ cup water
¼ cup shoyu (or other soy sauce)
1 tbsp ginger, minced
1-2 tbsp pure maple syrup
1 tbsp rice vinegar (seasoned or unseasoned would work, I used seasoned)
1-2 tbsp agave nectar
1 clove garlic, minced
1 tsp stone ground brown mustard
1 tsp or more hot chili sauce (I would start with this depending on how spicy you like things, I used 2 tbsp, but I’m a spice freak)
¼ teaspoon cayenne pepper (optional)
Press tofu and cut into small chunks.
Whip together the sauce. Reserve half the sauce for the stir-fry, and marinate the tofu in the other half of the sauce for about a half hour. You can use this time to chop and cook the other veggies.
Cook rice noodles according to package directions, set aside.
In a large skillet, heat a couple of tablespoons of water. Add bell pepper and onion and cook until translucent.
Heat coconut oil and add tofu, stir-frying over medium high heat until tofu crisp. Add cooked broccoli, snow peas, and remaining sauce.
Add chard in small batches, covering with a lid to help with the chard.
Serve over hot rice noodles.
Well, my Mom is coming for a visit today, haven’t seen her for probably six months or more, so I’m pretty excited. I’m also taking her out to lunch. Now this might not mean much to you all out there, but this is the first time I have ever been able to afford to take her out, when I was in college it was always the other way around, so I’m proud to take her to the tea room here in town she likes. They aren’t the most vegan friendly place, but if all else fails I can munch on their amazing sweet potato chips and have a nice pot of Earl Grey tea. As I’m sure you could tell by the picture of the groceries with the two boxes on it, we are fans of the Earl Grey.
‘Til next time!


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The singer Adele has radically changed its image. In his recent public appearances, the british 31-year-old wore a new silhouette, much thinner than usual. It is estimated that he lost around 45 kilos of weight and that to achieve this was a drastic change of habits by following the diet of Sirtuins or Sirtfood Diet, plus supplement with exercise.
Those who are behind this diet is currently all the rage in Europe, are the nutritionists british Aidan Goggins and Glen Matten, author of the book “The diet of Sirtfood”. According to these specialists, the principle of this plan is to dramatically increase the consumption of foods with polyphenols, compounds of natural origin that promote the production of sirtuins, proteins related to the proper functioning of the brain, and metabolic.
The knowledge about the relevance of the protein of sirtuin inhibitors in brain function and health in general is not new. Scientists around the world have studied for more than 20 years, having shown to have an impact on the aging process and can slow it down.
In 2010, a team from the Massachusetts Institute of Technology (MIT) led by professor Li – Huei Tsai has revealed that sirtuins can also boost memory and intellectual capacity, a finding that could lead to a better treatment of Alzheimer’s disease and other neurological disorders.
How is the diet
The diet of sirtuins lasts three weeks and is divided into two phases or stages.
The first phase
The first phase lasts a week. The first three days you must consume green juices made with kale, arugula, parsley, celery, green apple, lemon juice and three cups of green tea in the style matcha, in addition to a meal rich in dry foods, adding 1,000 calories per day.
Then, the rest of the week will increase the intake to two foods rich in foods sirt to provide a maximum of 1,500 calories per day. You can include lean meats, olive oil, nuts, and a variety of fruits and vegetables, as well as buckwheat and whole wheat bread. And one to three cups of green tea prepared type matcha should be consumed per day.
It has a duration of two weeks. The amount of food can be increased, giving prevalence to sirt. Calories no longer count. Is the maintenance stage.
What are the foods sirt or “sirtfoods”?
The sirtfoods are plant foods rich in polyphenols specific that activate our genes of sirtuin. According to Goggins and Matten in their book, “eating them activates a recycling process in our cells that eliminates the disorder and waste which accumulate with age and which usually cause health problems.” And they continue: “sirtuins are regulators of metabolic masters that control our ability to burn fat and keep us healthy.”
The 15 foods sirt most recommended:
Red onion, parsley, radicchio, kale, extra-virgin olive oil, buckwheat, capers, cocoa, green tea, coffee, red wine, soy, strawberries, turmeric, chocolate and red fruit, rich in polyphenols.


Congrats to the San Francisco Giants! The team solidified its legacy when they won the World Series in Game 7 versus the Kansas City Royals on Oct. 29.
On Oct. 29, the San Francisco Giants won the World Series in a truly incredible game — congrats! The Giants won game seven 3-2, making this their third championship win in the last five seasons.
World Series: San Francisco Giants Win Versus Kansas City Royals — Congrats
It all ended when Salvador Perez popped a ball up on the left side. Unfortunately for him, and the rest of the Kansas City Royals, Pablo Sandoval was there to make a catch in foul territory!
With three outs in the bottom of the ninth, the San Francisco Giants became world champions, yet again!
Kansas City Royals vs. San Francisco: Behind Their World Series Game
The Kansas City Royals were in their “Cinderella” season — the team hadn’t made the playoffs since 1985, and the fact that they made it to the World Series was basically miraculous given how tortured the franchise has been for so many years.
This is compared to the San Francisco Giants, who won the World Series in 2010 and 2012.
That said, it’s no surprise that the city of San Francisco was a little superstitious leading up their final game against the Royals given the unlikelihood of the Royals’ entry into the Series in the first place; two San Francisco radio stations actually banned Lorde‘s “Royals” from the airwaves until the Series was over.
So, HollywoodLifers, did the right team win? Or is your life basically a wash until baseball starts up again in April? Let us know!
— Amanda Mitchell


Start building 4,000 m² skating pleasure
The alderwomen of Sports of Ghent, Sofie Bracke, broke last Tuesday the ground for the construction of the skatepark at the Watersportbaan in Ghent. The brand-new skate ground will be the biggest of the country and, with a surface of more than 4,000 m², also the biggest of Europe, except for two.
The skatepark will be always accessible and it will be possible to use it the whole year thanks to the lighting with timer function, to be controlled by the skaters themselves. A very special feature of this project is the fact that the skaters of Ghent had the opportunity to participate in the decisions related to the installation. The opening of the skatepark is foreseen for next summer and will be an additional asset for the sport site Blaarmeersen-Watersportbaan.


Essex MPs have given their support to Colchester Hospital managers after news the Trust was being investigated over high death rates.
Colchester Hospital University NHS Foundation Trust was one of five trusts to be targeted by inspectors following a damning report into years of abuse and neglect at Stafford Hospital. But MPs say the Government was wrong to single out Colchester. Serena Sandhu has more.
More top news
Mark Cullen's late winner seals the points for the Hatters after Tom Naylor sees red on his Cambridge debut.
More than 200 British paratroopers from Colchester-based 16 Air Assault Brigade jumped onto fields used 70 years ago by troops.
Mainly dry on Sunday in the Anglia region with some good sunny spells. One or two light showers are possible near coasts.


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Every Friday Book Beginnings on Friday is hosted by Gillion at Rose City Reader where you can share the first sentence (or so) of the book you are reading. You can also share from a book you want to highlight just because it caught your fancy.
1984 is one of the books I’m currently reading. It’s one of those books I’ve had for years and never read.
The Book Begins:
It was a bright cold day in April, and the clocks were striking thirteen,
Also every Friday there is The Friday 56, hosted by Freda at Freda’s Voice. *Grab a book, any book. *Turn to Page 56 or 56% on your ereader . If you have to improvise, that is okay. *Find a snippet, short and sweet, but no spoilers!
These are the rules:
- Grab a book, any book.
- Turn to page 56, or 56% on your eReader. If you have to improvise, that is okay.
- Find any sentence (or a few, just don’t spoil it) that grabs you.
- Post it.
- Add the URL to your post in the link on Freda’s most recent Friday 56 post.
‘By 2050 – earlier, probably – all real knowledge of Oldspeak will have disappeared. The whole literature of the past will have been destroyed. Chaucer, Shakespeare, Milton, Byron – they’ll exist only in Newspwak versions, not merely changed into something different, but actually changed into something contradictory of what they used to be.
The year 1984 has come and gone, but George Orwell’s prophetic, nightmarish vision in 1949 of the world we were becoming is timelier than ever. 1984 is still the great modern classic of “negative utopia”—a startlingly original and haunting novel that creates an imaginary world that is completely convincing, from the first sentence to the last four words. No one can deny the novel’s hold on the imaginations of whole generations, or the power of its admonitions—a power that seems to grow, not lessen, with the passage of time. (Goodreads)
What have you been reading lately?


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The Courtney John Project does “Praise You”. Originally called Take Yo’ Praise recorded in 1975 for Camille Yarbrough on her first album “The Iron Pot Cooker”, this track is a suitable choice of song for the group to cover.
Their Rootstronic version is well balanced throughout, with its energetically charged drop beats which are carried along by the emotion in the vocal delivery . The sampler injects industrious mechanized sounds to the mix and this adds to the layers of depth and sincerity that are adherently carried in the vocals.
Lead singer Courtney John said that he really liked Fatboy Slim’s 90’s cover of the hit and thought it would be cool to drop it in a Rootstronic style. This is certainly what they achieved, the version is superbly crafted, it respectfully compliments the original, which even the most hardnosed critics cannot deny.


We have a fully working sitemap with many hundreds of nodes configured with sitemap attributes on the actions. These nodes are are security trimmed working perfectly based on claims. All working great and fast.
We now have a requirement that certain pages are inaccessible based on a route value. Basically hiding mvc menu links based on the value of personId in the route. Using the code below:
//Just proof of concept - people restricted will be from a service
public class PersonAuthorizeAttribute : AuthorizeAttribute
protected override bool AuthorizeCore(HttpContextBase httpContext)
var personId = httpContext.Request.RequestContext.RouteData.Values["personId"].ToString();
int.TryParse(personId, out value);
if (value != 0 && value == 3708)
This works perfectly in terms of preventing access. However unlike the rest of our security trimming sitemap doesn't work with this. If I visit the person that is restricted first it hides the node for that person and everyone else. If I visit a non hidden person then the node is visible for everyone but I get a denied access request for the person if I try to visit their node.
I assume it is related to the fact that a node doesn't have a concept of trimming based on route values.
Any ideas how this could be implemented. We are trying to implement a more flexible security model.
Best How To :
There is a disconnect here because of the difference between the way MVC and MvcSiteMapProvider uses the
In MVC, the
AuthorizeAttribute is simply checked against the context of the current request. The current context contains everything that is needed to determine whether the user is authorized to view the current page.
MvcSiteMapProvider checks every node for each request. Therefore, we can't make the same assumptions that the current context is correct for determining that a node is accessible. There is a new temporary
HttpContext created for each node (based on the node's generated URL) and the route values used during the check are derived from that context (not the current context).
HttpContext is not perfect. Microsoft has created several redundant properties
RequestContext, etc. that must be explicitly set or they will default to the current context, and not all of them have been set by the
AuthorizeAttributeAclModule. This was done intentionally in this case because we want the current request (current user) to be checked when it comes to security.
As a result, your check is always using the route values from the current
HttpContext, not the fake context that is created based on the node's URL. To use the fake context, you need to override
OnAuthorization and use the
public override void OnAuthorization(AuthorizationContext filterContext)
var personId = filterContext.RequestContext.RouteData.Values["personId"];
The real issue here is that (if you are using preserved route parameters) you are basing your security for the entire site on a route value which only applies to the currrent request. What is supposed to happen when your request changes to something that doesn't include the personId? Should the nodes all be invisible? Should they all be visible? What if the user changes the route value by changing the URL manually? There are a lot of cracks in this security model.
Important: Microsoft has said time and again the importance of not basing MVC security on the URL. The route values are just an abstraction of the URL, but don't really change the fact that they are based on the URL. It is virtually impossible to guarantee that an action method will only have a single route that can access it, which is why
AuthorizeAttribute was created.
AuthorizeAttribute secures the resource (action method) at its source so it can't be defeated by these alternate routes. Basing it on routes entirely defeats its purpose. In short, by including a route value in
AuthorizeAttribute, you are opening up the possibility that your application can be hacked by an unintended alternate route to the action method. You are not simplifying security by basing
AuthorizeAttribute on routes, you are making it more complex and nearly impossible to completely control over time.
It would be better to base your security on the
IIdentity interfaces that are part of every form of security that plugs into MVC. In this particular case, there is a user property that is already supported by the
AuthorizeAttribute. There is no built-in way to add a
not user, but that functionality could easily be added to your custom


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The variety of evidence shown to the jury in the Holy Land Foundation trial includes government wiretaps and videos seized during the execution of search warrants at HLF offices and elsewhere.Watch the video HERE.
Many of the documents that linked the defendants to Hamas were written in foreign languages and dealt with a turbulent situation half-way around the world.
Here in the U.S., one Falls Church, VA man who had never even heard of the Holy Land Foundation until recently, tells us the unusual story of how some of the key pieces of evidence popped up... right in his own backyard.
Thursday, November 27, 2008
In His Own Backyard
From Steven Emerson's Investigative Project on Terrorism:

domain: law


Pervez Musharraf has struck a deal to give up his military post in order to be able to run for another term as president. It will also mean that the exiled former prime minister, Benazir Bhutto, can return to the country to run for prime minister. There are also upcoming parliamentary elections that are expected to produce a legislative body less supportive of Musharraf. From a U.S. policy perspective, this could avoid the worst case scenario of Musharraf losing power, but it reinforces how vulnerable he actually is. What worries me is that it seems that U.S. policy toward Pakistan has been entirely built around Musharraf, but it’s increasingly important to begin to think of strategies for dealing with the country in a post-Musharaff era. He may hang on for now, but he won’t be there forever.
UPDATE: A Musharraf spokesman now saying that no deal has been struck.


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Since opening in September, Twigs has operated under a full-service restaurant liquor license, which requires customers to order food with beer, wine or cocktails. Employees also must mix and pour drinks behind a partition dubbed a Zion Curtain to keep liquor out of sight of minors.
Twigs general manager Casey Barrow told the commission that a club in Farmington is needed to accommodate growing business in the area.
"Station Park has become a midway point for people to meet between Ogden and Salt Lake City," he said, adding that with the recent opening of the Hampton Inn and the soon-to-open Marriott Hotel, Farmington has become a tourist destination.
On Monday, Station Park announced that 14 new businesses would join the 62-acre shopping center this year. The new businesses are in addition to the 40 restaurants and retailers already there.
Farmington isn't the only area of the state to get a liquor reprieve.
On Tuesday, the commission also gave club licenses to the Sidetrack Cafe in Heber City and the Hilton Garden Inn in St. George.
The Hilton had been without a club license since February, when a new owner took over and failed to notify the Utah Department of Alcoholic Beverage Control Department (UDABC) in advance of the sale. The new owners have spent the past month working with the UDABC to get back the license, which is one of only four club licenses in all of Washington County.
The commission also granted a summer seasonal license to Miner's Grill and Sports Bar in Park City.
After Tuesday's meeting, 12 businesses remain on the waiting list for a club license.
UDABC staff said a recent increase in Utah population means there will be one new club license available in May.
The commission also briefly heard details about a new liquor license transfer law that takes effect July 1.
The law allows the holder of a state alcohol license to sell it to a qualified buyer, something that has previously been prohibited and something critics say will cause bidding wars.
"It creates an interesting situation," admitted commissioner Jeff Wright.
In May, the UDABC will have more details on how it will handle the specifics of the law.


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Last update: January 25th, 2020 at 8:00 am
Today’s Image of the Day comes thanks to the NASA Earth Observatory and features a look at Monterrey, the capital of of the Mexican state of Nuevo Leon.
This photo was captured by an astronaut on board the International Space Station.
The area is perhaps most famous for Mount Silla, also known as Cerro De La Silla. Mount Silla has also been nicknamed Saddle Hill, as the mountain’s ridges and peaks look very much like a saddle when viewed from the west. Mount Silla has been officially declared a natural monument according to the World Commission on Protected Areas.
Source: NASA Earth Observatory

domain: news


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Fairfax County in Northern Virginia has emerged as the innovation hub for technology companies in 2020 during the COVID-19 era. Leading companies such as Amazon, Microsoft, Google, Facebook and Walmart Labs are expanding their operations to add investment, talent and innovative technology to the Northern Virginia robust ecosystem.
The Israeli-American team at the Fairfax County Economic Development Authority, with an office in Tel Aviv and in Tysons, Virginia, is dedicated to work with the 30+ Israeli companies in Fairfax County to support their growth; including the North America HQ office of Israel Aerospace Industries, Amdocs, Armis Security, Avanan, Cellebrite, CYREN, Elbit Systems of America, Forescout Technologies, Mellanox Technologies, NICE Systems, Priority Software, and Verint Systems.
With proximity to the U.S. government’s federal agencies, a talented workforce, top-rate universities, advanced infrastructure, and to three regional airports, more than 430 international companies are expanding their business operations in Fairfax County — even during challenging business conditions because of the COVID-19 situation. Strong sectors in Fairfax County include defense, aerospace, homeland security, cloud, data-centers, AI and cybersecurity.
Northern Virginia’s cluster of government contractors, as well as federal agencies, such as the Department of Homeland Security (DHS), Transportation Security Agency (TSA), Federal Bureau of Investigation (FBI), National Reconnaissance Office (NRO), Central Intelligence Agency (CIA), and the National Counterterrorism Center (NCTC), offer potential business opportunities for Israeli companies to provide cutting-edge technology and partnership-driven models to reach the market. Areas such as UAV, sensors and video analytics for tactical surveillance, infrastructure, airports, and border security — together with mobility, automation and AI — are obtaining robust investment by the U.S. federal, state, and local governments, as well as from commercial sector companies.
The Fairfax County Economic Development Authority, with its office in Tel Aviv, has developed a special program to enable Israeli companies to establish a presence in Northern Virginia to develop market reach quickly via business development, assistance with establishing partnerships and identifying resources, and with go-to-market media and marketing platforms. With a direct flight from Tel Aviv to Washington Dulles International Airport and the Northern Virginia Technology Corridor, Israeli business executives have convenient access to the dynamic business community, sales and business development partners, government contractors, federal grants, and the talented regional workforce.
For more information, please contact the Fairfax County Economic Development Authority’s Tel Aviv office.


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When using perspective guides not being able to see through them can really get in the way of drawing.
Really what would be nice is if there was a way to paint guides on a layer, that way you could hide some well keeping others viable, have more then 8, save them and use on other paintings...etc.
This sounds like a useful feature. If implemented if might take the form of a guides layer (as i think you suggest) where the guide layer could be adjusted. Currently guides are draw as part of the page rendering system for optimal performance moving them to a layer would slightly impact performance and memory therefore it has to be considered closely and could end up being an optional feature.


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McCoy says injured arm is healing
AUSTIN, Texas -- Colt McCoy says his injured right arm is healing and should be 100 percent in about two weeks, giving him plenty of time to prepare for the NFL combine.
The former Texas quarterback was knocked out of the Citi BCS National Championship Game early in the 37-21 loss to Alabama. A hit on his shoulder pinched a nerve and caused his throwing arm to go numb.
On Thursday, McCoy was announced as the winner of the Manning Award as the nation's best college quarterback. ...
Read full story


The nation’s royal palace said the prince, who is tenth in the line of succession, visited Spain for an internship on May 26. The 28-year-old then visited a party on May 28. He then tested positive. In total it is believed 27 people attended the party.
Lockdown restrictions in Córdoba, the southern city Joachim visited prohibits gatherings of more than 15, according to the BBC.
Police have launched an investigation into the party.
Those who are found to have breached lockdown face fines up to €10,000 (£9,000).
Everyone said to have attended the party is believed to be in quarantine.
This includes Prince Joachim, the youngest son of Princess Astrid, the brother of King Philippe.
Rafaela Valenzuela, a representative of the Spanish government in Córdoba, has said on the party: “I feel surprised and angry.
“An incident of this type stands out at a moment of national mourning for so many dead.”
At the time of writing, Spain has had over 239,000 confirmed coronavirus cases.
READ MORE: Meghan and Harry hire firm run by President Reagan’s ex-security chief
This has caused further protests after workers discovered the news on Thursday.
Though 3,000 direct jobs have been affected by the closure, unions say the closure will affect as many as 25,000 jobs indirectly.
Nissan reported a $6.2billion (£5.02billion) loss for the fiscal year ending in March.
This is the first time since 2009 the Japanese car manufacturers have reported a loss.
A plant in Indonesia will also be closed.
Joachim is not the only royal to come down with coronavirus.
Charles, Prince of Wales tested positive but has since recovered.
Prince Albert II of Monaco has also tested positive.
Both men are continuing to self-isolate.


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Gracía Campos, Jaime.
Jaime Gracía Campos
Cartel Tercera Exposición Individual Pinturas y Esculturas // Third Painting and Sculpture Solo Show Poster
Offset sobre papel // Offset on paper
17” x 11 3/8”
1948 – Born in Montreal, Canada. Resides from early childhood in Barahona
1977-89- Architectural design professor part time, later on full time. In charge of the Workshops of architectural design. Assistant to the Director in Charge of Programs. Assistant to the Dean, in the faculty of Architecture and Arts, School of Architecture and Urbanism at the National University Pedro Henríquez Ureña, Santo Domingo, DR.
1981- Top Award for Sculpture at the Xv Biennial of Plastic Arts, Gallery of Modern Art, Santo Domingo, DR.
1982- Courses in Bioclimatic Architecture sponsored by the Catholic University Mother and Teacher and the Commission on Energetic Policies, Puerto Plata, DR.
1983-Individual exposition of Sculptures, Museo del Hombre Dominicano, Santo Domingo, DR.
1985- Individual exposition Sculptures, Museum Modern Art Santo Domingo, DR.
1985-Member of the Dominican Representation at the First Symposium of Iberoamerican Sculpture, Gallery Modern Art, Santo Domingo, DR.
1989-91-Moves to Puerto Rico. Participants “Alternative City”, Sto. Domingo, DR
1994-Individual exposition of Sculptures and Paintings, PR Senate, Capitol Building, San Juan, PR.
1998- Urban Sculptures Project, Open call by the Govt. of San Juan, PR
1999- Closed Call for Sculptures Govt. Justice Building. Puerto Plata, DR.


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I had a fun session demonstrating to Plymouth University Students and technical staff a few weeks ago. It was a small group but with assessments going on at the moment I quite understood the group size!. With students coming from many different courses it was interesting to see the different approaches. Sometimes its difficult for people to be confident about an approach which requires overprinting. However, once they got going they began to see how this created a rich print with depth. even the letterpress technician Paul got a few layers into his print. We all enjoyed he session though and I hope they took something from it apart from the recipe!
Had a really fun Jelly Printing session last night with Nichola Beaumont (Nicky) Jenny Hale and Mary Harold at Nicky’s Studio at Court Farm near Lamerton. Lovely studio space (hurry up and get your barn done Jo!!)
Monoprinting on my Jelly plate and the two silicone plates I had taken along with me. Jenny had bought some pre cut stencils of deer to use, inspired by the herd who live in her local woods; a place she visits everyday to draw and think. Jenny impressed me with her colour mixing and her grasp of colour names. Mostly because of my own approach to words like Cerulean (which I have, obviously, never really looked at in detail (my own pronunciation nearer to Corrolee’an!) but knowing the names of the colours that you need to mix to make a certain colour: A skill which I have never really mastered using instinct and the hands over the box of tubes approach myself. Intuitive but definitely not masterly in my case. I even have a book which I bought 3 years ago designed specifically to help me get to grips with colour (not necessarily mixing them) but to do with tone and hue, which I still have not actually moved into the real world and tried my hand at.
It was very interesting to watch the different approaches and the outcomes too. Follow this with a relaxed meal (absolutely delicious) and a glass of wine – What a perfect fun evening.
Using a gelatine slab (Gelli Plate Printing) to create subtly marked monotypes. An idea for a set of Illustrated concertina artists books about imagined ‘Conversations’. I am working on then using an inked Folex paper to produce figures with a monotyped line. Using the marks left by the gelatine imperfections. I pick out figures by placing tracing paper over and looking, as we do, for that Anthropomorphic connection to the marks. Because the process is random it is likely that there will be no people on some pages or even no people in a whole book (Hope not!)
Making Gelli Plate Prints
Making gelli plates using saturated sugar with surgical spirit (rubbing Alcohol) and leaf gelatine is a simple way of creating a plate which you can use as a printing medium. Some people skim off he bubbles and scum as it is made but I leave it as I like the imperfections and texture it creates in my prints. These prints were made on a plate with too little surgical spirit which had actually gone a bit mouldy. I cleaned off the mould and the plate was wonderfully pockmarked.


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Magnet healing in all its forms ranks as the most popular alternative medicine therapy people try.
Below, the 3 top reasons why are outlined, along with some examples on how to go about them.
Dive in, and feel better.
Reason 1: Non Invasive - No Knife, No Pill
The top reason people like magnet healing as a therapy stems from a fear of pain. Seriously, people who use magnets for healing do not want to go under the knife or take drugs, so they try magnets instead.
Examples come in many forms.
For instance, a magnetic mattress pad and pillows. Many find releif from headaches, and believe the bed does the trick.
Others have used magnets for arthritis, and even to help wounds heal by placing a rotating magnet unit near the wound, such as after a cesarean.
Transcranial magnetic stimulation (TMS), a new application of magnet healing, may offer a drug free depression treatment.
Reason 2: Save Time
Feeling a time crunch?
Most people these days do not have time to add new activities to their schedules. With kids, work, sleep, and the business of life, people lead crowded lives, and have trouble fitting in even valuable things.
Using magnet healing techniques offers a less time consuming treatment. Many magnet therapies don't require much time from your schedule.
For example, the mattress pad and pillows mentioned above. Put them on a bed, and they work indefinitely. No time to set them up each time they are used, just lay down, and the magnet healing begins.
Other examples abound. Magnetic shoes or insoles work in much the same manner. Just put on the shoes and the insoles can help. Apply a magnet to a painful area, and off you go. Put on a wrist wrap, and you go about your business.
These therapies allow people to do something productive for their health while freeing their time from appointments and schedules for other therapies.
Only slightly different, use electromagnet therapy. This is a rotating magnet in a footrest, for example, under a desk at work or in front of the couch at home.
People love to save time and multitask. Magnet healing offers a great opportunity to combine a healing activity with life without consuming more time.
Reason 3: Inexpensive
Had a massage lately?
How much did it cost?
How much do pain pills cost? How long does that bottle last?
Magnet healing provides a low cost alternative treatment. Now some of these devices cost serious money.
But look at the other side of the street. Massage, for example, may cost $40, or even $80 for an hour.
Magnet healing can offer the same relief, but only costs once, and can work for years.
For example, the insoles above. These make your shoes magnetic, and according to a study by Dr. Weintraub, help with pain from diabetic neuropathy.
They cost less than $100, and last more than a decade. That's value. How can a service like a massage, reiki, cranial sacral therapy, or any other compete with that?
The same goes for mattresses and mattress pads. Buy once, and benefit for years.
Compared to nearly any other alternative therapy, there is no better value.
A word about safety. These days, everyone has to watch out for people taking words out of context, so remember, this is for information only. Always seek competent medical advice before trying a new therapy. In general, magnets have a great safety record, and many doctors allow them as an additional therapy.
The top three reasons for trying magnet healing:
2. Little or no time required for use
3. Affordable and long lasting
If you haven't tried healing with magnets, you may want to reconsider.
If you have any questions about magnet healing, or want to learn more about health and wellness, visit my magnet therapy page at www.HealthAndWellnessWise.com
Remember, life is better health and wellness wise.
Please Rate this Article

domain: medical


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Baby Hercules Coloring Pages hercules and pegasus coloring pages hellokidscom Pages Coloring Hercules Baby
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Two Tips of the day with examples!First:
There's No Fool like an Old Fool(a foolish act seems even more foolish whenperformed by an older person, who should have a lotof wisdom)Did you hear about Henry? He's gotten married again.I can't believe it! At his age? This is his third time, isn't it?Yeah. There's no fool like an old fool. You'd think he would have learned when his first two marriages ended in disaster. I honestly don't see how this one can last, either.What makes you think that?Henry's job. It requires long hours and keeps him away from home six months out of the year.It seems that ol' Henry hasn't learned anything from his previous relationships. He's already gottwo strikes against him—his age and his job. And there's nothing more ridiculous than thefoolish behavior of a person who should have learned something from his previousexperiences.
Don't Bite the Hand That Feeds You(don't hurt someone who takes care of you)Julie, I simply can't understand you! I've worked my fingers to the bone and I've saved andscrimped to pay for your col ege education, and here you go running off to get married withoutfinishing school. Hasn't anyone ever told you, "Don't bite the hand that feeds you"? You must know how disappointed I am!I'm sorry, Dad. I don't mean to hurt you after all you've done for me, and I have everyintention of going back to school after Al and I get settled. He's got a great job overseas, and he wants me to go with him as his wife.Stil , I find it difficult to approve of your decision to quit school now, when you're about to get your degree. Don't be hasty. Why don't you give this a little bit more thought?


This Labor Day, like many others, saw people spending time outdoors at local parks and lakes. Though enjoying the day, many were contemplative considering the recent devastation along the Texas gulf coast caused by Hurricane Harvey.
Tyler neighbors Stephanie Jones and Kristi Corey visited City Park in Whitehouse with their children. Corey stated she and her children would “normally go to Dallas” to spend time with family, but this year they were spending it “with our neighbor,” indicating Jones.
Corey called this year’s Labor Day “a time of reflection” because while “we get to sit here and enjoy our families and not have to work, there are many that are there [in the gulf coast region] that don’t have that luxury.”
Jones reported her sister and family live close to Dickenson, but they were “fortunate that they did not have any damage to their home or neighborhood… We just really have to count our blessings that we are able to come [to the park] and enjoy the day.”
We should “just do what we can in either sending gifts, or sending money to try to help those down there [hurricane affected areas], and pray for them especially,” she added.
Among those spending time at Lake Tyler were Carlos and Shawnna Claros, of Henderson, along with their children. Carlos works in Houston, but had returned home on Friday prior to the hurricane’s arrival. He has relatives living in Houston and his wife Shawnna has friends there, too, but all are doing well. Knowing their friends and family are safe allowed the Claros family to enjoy the day at the water with their three children for their “last day of summer” as a “normal day.”
Also at Lake Tyler was B.W. Faulk, of Tyler, along with his wife Cindy, daughter Hallie and Alex, Hallie’s boyfriend. While the Faulks typically spend their Labor Days waterside, they said this year felt different. They have family who reside in areas which have flooded and many of those members have evacuated to Diboll from which the Faulk’s have recently moved. Cindy stated her family members are all okay, but “they can’t all return home right now.”
Charlene Francis and Heather Hall, both of Arp, also enjoyed time at Lake Tyler. This was the first Labor Day they had spent at the lake and according to Hall they were “just hanging out.” Hall also stated she “just bought kayaks yesterday.”
Their purpose at the lake had less to do with it being the Labor Day holiday and more to do with having to “try them [kayaks] out.”
A young lady at the lake with Francis and Hall named Kyndle Dingler is a friend who lives in Lake Jackson. When asked if her house had been flooded she stated, “It’s about to be.”
Hall clarified saying, “Hers is the only house in the neighborhood not yet flooded but it [the water] is up to the house.” Hall commented that she had thought about those in the path of Hurricane Harvey saying, “Here we are getting to go have a good time and there are still people who are displaced.” Such a thought made her feel reflective this weekend.
Hall mentioned there were several businesses in Arp that had become drop points for donations and the community had sent “a ton of stuff.”
“Our community [Arp] is good at [rallying] together,” Francis said.


text:
The present monograph, primarily a collection of annotated translations of these recent studies, is neither a new appraisal of Li Chih drawing on these materials nor a critical evaluation of the current Chinese scholarship on his life and thought. In a modest way it is an attempt to make these new sources of information more readily accessible to the sinological community to faciliate research. The divisions of this study are: two sections consisting of translations of new materials on Li Chih, with an analytical introduction on the significance of these discoveries, and two appendices of bibliographical accounts of primary and secondary sources down to recent times.
Part 1: New Light on Li Chih's Family and his Life 1. Li Chih's Family, His home, and his Wife's Tombstone 2. The Grave and Other Burial Inscriptions of Li Cho-wu's Wife, Huang Shih Part 2: New Light on Li Chih's Scholarship and his Works 1. Postscript to the Speciment of Li Chih's Handwriting Preserved in the Shanghai Museum 2. Notes on Li Shih Chi-chuan: The Discovery of an Unpublished Manuscript of Li Chih's Ts'ang-shu 3. Introducing an Important Work of Li Chih: The Ming Block-print Edition of Shuh-kang p'ing-yao 4. Problems Concerning the Authenticity of Shih-Kang p'ing-yao
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