My friends over at the NLSC (NBA-Live.com) released a 2-hours podcast with Sean O’Brien, the executive producer of NBA Live 15. It is a very detailed interview and informative interview about […]
To gear up for the release of two next-generation consoles in the next two weeks – and the first release of an NBA Live title in four years – Episode 56 of […]
It’s been a while since I did a podcast, but had some extra time today!! Just some thoughts on this year’s Raptors squad!! Will they make the playoffs? Stay Tuned TLK […]
Speculation on what I think might be in the renewed NBA Live 13 Video Game!!!


text:
Released on November 10, 2017, “Walk On Water” was written by Marshall Mathers III, Holly Hafermann and Beyonce Knowles, whose respective stage names are Eminem, Skylar Grey and Beyonce. Among the fans of the song is Quvenzhané Wallis, the youngest actress to receive an Academy Award for Best Actress nomination.
Wallis was asked what the song she had on repeat was in a recent interview with W Magazine. The 14-year-old actress revealed that it was “Walk on Water,” the first collaboration song of Eminem and Beyoncé and is from the rapper’s ninth studio album “Revival.”
When asked about her favorite Beyoncé song, Wallis said she liked all of the songs of Blue Ivy Carter’s mother and Shawn Corey “Jay-Z” Carter’s wife. In particular, the Oscar-nominated actress especially likes “Sandcastles” from “Lemonade.”
Released on April 23, 2016, “Lemonade” is Beyonce’s sixth studio album. On the same day, a one-hour film of the same name premiered on HBO featuring Wallis, Ibeyi, Amandla Stenberg, Laolu Senbanjo, Zendaya, Serena Williams and the duo Chloe x Halle.
For Wallis, her favorite memory from working on “Lemonade” is standing under the tree holding hands and playing with Blue Ivy while being surrounded by numerous powerful and positive women. The young actress described the experience as an amazing moment.
Both Wallis and Eminem hold an Academy Award record. The former, who played Hushpuppy in “Beasts of the Southern Wild,” was 9 years old when she became the youngest Best Actress nominee in the Oscars’ history while the Detroit rapper’s 2002 song “Lose Yourself” is the first ever rap song to win the Oscars for Best Original Song.
Watch the music video of Eminem’s song “Walk on Water” featuring Beyoncé here:

domain: celebrity


text:
Preview: Season 2 Episode 1 | 2m 42s | Video has closed captioning.
From surfers riding mysterious waves in deep gorges, to elephants battling rapids above Victoria falls, the largest curtain of water on earth. This is the story of the wildlife and people of the Zambezi, Africa’s extraordinary shape - shifting river.
Problems Playing Video? | Closed Captioning

domain: geography


text:
You’re never too young for luxurious baby alpaca. These incredibly soft booties were born to keep baby’s feet warm in style. With felt soles stitched to the bottom and unique embroidery-thread embellishments topping each pair, everything about these booties tells the receiver how much you care.
Finger weaving can be done by anyone with a bit of time & patience. You can use it to make belts, straps for your camera or bags or do up a bunch of them & stitch them together to make something else! See the book Finger Weaving: Indian Braiding by Alta R. Turner http://www.amazon.com/Finger-Weaving-Braiding-Alta-Turner/dp/0935741135

domain: artistic


text:
“Forget about herd immunity because it will not work with COVID-19.” So says Dr. Yong Poovorawan, chief of the Centre of Excellence in Clinical Virology at the Faculty of Medicine of Chulalongkorn University, in his Facebook post on Sunday.
He said that, when the majority of people in a country have developed immunity, whether from vaccinations or after being infected with a disease, such as measles, the minority who have not been vaccinated or who have not been infected by the disease will be protected from the infection.
Herd immunity does not, however, work with some specific diseases, such as tetanus, even though many people have been vaccinated against it and, if someone gets pierced by a rusty nail, they will be infected with tetanus, said Dr. Yong.
He cited the case of Singapore, where 80% of its population are fully inoculated, or the case of Israel, where the majority of the people are also fully vaccinated, COVID-19 infections have re-emerged, although the illness has become less severe.
Symptoms will be severe in people who do not have immunity, but after the first infection, the symptoms will be less severe if the same people are re-infected and this trend will go on until the disease becomes a normal respiratory disease, said the virologist.
Dr. Yong said the most important thing is that everyone must have immunity, although it may not be perfect, it can help reduce the severity of the infection until, in the future, there is a drug which can treat the symptoms.
“We will have to live with the virus (COVID-19) the way we have been living with other viruses and this disease can happen in young children, but with mild symptoms. “We can never get rid of it,” he concluded, as he advised everyone to get vaccinated to develop immunity.
- First Ever Americans Charged with Seditious Conspiracy
- The U.S. Economy Just Took A Very Dark Turn
- Marauding Bands Of Looters Are Stealing Billions Of Dollars Worth Of Merchandise As America Descends Into Lawlessness
- Check your 401(k)’s fine print! Because now Biden wants to raid YOURS to fund net zero and ‘diversity’.
- This is Why Stocks Are Holding Up… But Will Soon Crash
- EU Pres Says Ukraine Has Over 100,000 Soldiers Killed, EU MUST Steal $300 Billion Dollars of Russian Money in EU Banks!
- Tucker interviews Dr Malhotra …” A psychopathic entity has control over our lives”
- Project Veritas — HHS sponsors are pimping out teen girls…
- EU spends $450 million on metaverse party….five people show up
- Housing market crash is happening right now

domain: health


text:
Lincoln Police Department
Logan County Sheriff’s Department
Jacob K. Stewart, 23, of Pekin, arrested
July 29 at 6:30 p.m. at the McLean County Jail on a Logan County
warrant on charge of failure to appear.
Atlanta, Elkhart, Illinois Department of Natural Resources,
Illinois State Police,
City, Mount Pulaski, New Holland,
No arrest reports.
The public is reminded that anyone is presumed innocent until
charges are proven in a court of law.
[to top of second column]
Other recent police

domain: law


text:
A literary evaluation essay doesn’t summarize the e book content material. This text was co-authored by Stephanie Wong Ken, MFA Stephanie Wong Ken is a writer primarily the cherry orchard setting based in Canada. Stephanie’s writing has appeared in Joyland, Catapult, Pithead Chapel, Cosmonaut’s Avenue, and other publications. She holds an MFA in Fiction and Inventive Writing from Portland State College.
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domain: literature


Republicans should drop the talk of impeachment.
For the GOP would gain nothing and risk everything if the people began to take seriously their threats to do to Barack Obama what Newt Gingrich’s House did to Bill Clinton.
The charges for which a president can be impeached and removed from office are “Treason, Bribery, or other high Crimes and Misdemeanors.”
With Bill Clinton, the impeachers had a solid case of perjury. …
As yet there is no evidence Obama knew of the IRS plot to delay and deny tax exemptions to tea party groups, which would be an abuse of power and a trampling upon the constitutional rights of tea partiers, who were denied the equal protection of the laws.
Obama claims he did not learn of the IRS abuse until years after it began, and weeks after his White House staff learned of it.
In the absence of those emails, the claim cannot be refuted.
In the Benghazi scandal, the president’s defense is the same.
He had no idea what was going on. And cluelessness appears here to be a credible defense. …
If the nation is led to believe Republicans seek to gain the Senate so they can remove Barack Obama from office after a GOP-led impeachment, then Republicans are not likely to win the Senate.
Maybe that is why the Democrats are wailing about impeachment.


Curtis Edward McBean, 22, of Plympton-Wyoming, has been sentenced in Sarnia to 22 days in jail for setting two fires outside a home to frighten a girlfriend that he saw with another man.
McBean previously pled guilty to arson, harassment of the woman by watching a home, and damaging a vehicle.
Defense attorney David Stoesser told the court that McBean had a relationship with the woman for a few years and it was ongoing at the time of the offence, but added that it was over by Dec. 2010.
The incident happened on Dec. 28 when McBean went to the Sarnia home of the woman where she was at the time visiting with a male friend. He went to the door twice and asked to speak to the woman who he said he saw kissing the male friend.
Court was told that McBean could have only seen into the room if he had been in the backyard.
In what McBean would attribute upon arrest to tactics meant to frighten the woman, he responded to what he saw by placing bloody sunglasses in a car door and setting ablaze two bottles of flammable liquid that were settled against two exterior walls of the home.
McBean told the court that he was sorry.
Justice Ann McFadyen said that "emotional immaturity" and substance abuse may have fueled his actions, but he must nonetheless pay the consequences. She added that things could have ended much differently had the fire not been contained in short order.
The court was also told that McBean, who had no prior criminal record, has taken steps to control his anger and substance abuse issues.
The 22 days, already served in pre-sentence custody, will be followed by three years probation with conditions that he must stay away from drugs, alcohol and the victims, attend rehabilitative programs, not possess any incendiary devices, pay $5,300 in restitution, and give police a DNA sample.


text:
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domain: food


text:
Clara returns to Lost & Found Music Studios, but fears that her breakdown might be triggered once more if she enters the Recording Studio where it happened. If Clara wants to resume her spot at Lost & Found, she must first face her own greatest fear...
This fanfiction is a sequel to Lost Girl.
Main characters and cast
- Jeni Ross as Clara
- Alex Zaichkowski as John
- Michael Torontow as Mr. T
- Emma Campbell as Clara's mom (flashback)
- Matthew Macfadzeon as Clara's dad (flashback)
- Trevor Tordjman as James
Clara's Greatest Fear
The outside door to Lost & Found Music Studios slowly opened, creaking on hinges that Mr. T had yet to get round to oiling, and Clara stepped into the deserted entrance hallway. She closed the door behind her and looked around. Standing against the exposed brickwork walls either side of her was a row of lockers, the sort one would see in the entrance of any high school, each of which bore a familiar name: JAMES, JOHN, LUKE, THEO, LEIA, RACHEL, MAGGIE, ANNABELLE to name but a few.
Clara made for her own locker, produced the key from her jeans pocket, unlocked the door and pulled it open. As she did so, she caught sight of the black and white head-and-shoulders selfie of her sister Giselle and herself, hugging as they grinned into the camera, stuck to the inside of the door and smiled to herself. Clara then slipped off her backpack, placed it carefully inside the locker and then, after a last look at the selfie, closed the door and locked it. Putting the key away, Clara opened the door to the passage leading into the main part of Lost & Found. She paused for a moment, listening to the faint sounds of music beyond. Then, Clara steeled herself and walked into the passage...
Clara made her way down the passage, moving as silently as possible (fortunately, she was wearing her runners) so as not to alert anyone to her presence. This was the first time she'd been back to Lost & Found since her breakdown and there was something she had to do alone, something she had to face up to — if she wanted to resume her spot. Something which terrified her. That something was her own greatest fear.
During her time away from Lost & Found, Clara had gone through a stage of feeling lost and not knowing where she truly belonged. She didn't know whether to make a fresh start and return to dance at the Next Step Dance Studio, or resume her spot at Lost & Found (which Mr. T had assured her she would not lose). This feeling had become so strong that one day, Clara had gone out for the first time since recovering from her breakdown and, needing a friend to talk to, had turned up at The Next Step, arriving in Studio 1 at TNS East, where she met Daniel, Giselle's former dance partner. With Daniel's help, Clara had eventually worked out where her future lay, and found herself no longer the lost girl she had been.
Coming to a corner, Clara flattened herself against the wall and peered round. Thankfully, the passage beyond was clear, and she could see the double doors leading to the Recording Studio — where her breakdown had happened, and which she feared would be triggered once more if she entered. I don't want to do this, she thought. But I've got to. If I don't, I may as well turn back now and never return to Lost & Found again.
Determinedly, Clara strode round the corner and made for the doors. She listened at them for a moment (although the upper halves of the doors had glass panels, these were opaque so she couldn't simply look through them), but could hear nothing going on inside. To confirm the studio was definitely empty, Clara pushed one door ajar slightly, just enough for her to look inside. As she expected, there was no-one there. Clara pushed the door open and went through into the Control Room of the Recording Studio.
Catching sight of the sound board with its vast array of buttons, knobs and slider switches, Clara remembered the occasion when Jules was showing her how everything worked and how, at one point, he had to stop Clara's inquisitive fingers from changing the carefully organized settings — leaving her feeling at the time every inch like a little girl who has been told she can look but not touch. In front of the sound board was the large window allowing those in the Control Room to see into the Sound Booth next door. Clara moved closer to the window, and looked into the Sound Booth.
Suddenly, Clara seemed to hear her own voice. She had never actually spoken those words to anyone; they were her own private thoughts. I want to be here, but it's really hard for me. I'm just trying to be brave.
This is it, thought Clara, as she began to experience the familiar, awful feelings of being overwhelmed, panic and despair. She pushed open the connecting door to the Sound Booth and hurried inside.
I'm feeling pretty overwhelmed with all the work I have to do. I'm trying not to panic, but it's really hard, Clara's voice seemed to be saying. And then, finally: I just want to disappear.
Clara looked down at the patterned carpet on the floor of the Sound Booth, where she seemed to see herself sitting huddled on the floor, sobbing uncontrollably while John cradled her in his arms, trying to comfort her. This must be what's called a flashback, Clara thought. The kind of thing experienced by people who've been through traumatic events. But they can be dealt with...
"No!" Clara said out loud, but softly. She shook her head angrily, causing her long, flowing red hair to fly everywhere. "No! This isn't real! It can't hurt me! I'm Clara! I'm not the lost girl any more! The lost girl's gone forever! This can't control me! It has no power over me!"
As she spoke, Clara turned to face the door in the Sound Booth that led to the passage, which seemed to open. Mr. T entered with Clara's mom and dad, who hurried towards John and her other self. John moved to join Mr. T, and her parents crouched down beside the other Clara. Her mom put a reassuring arm around her other self's shoulders, and her dad gently stroked her long red hair. Then, the flashback vanished abruptly — like the picture on a TV set which has just been turned off. Clara looked around the Sound Booth, and found she was alone. Everything was just as it should be. Those awful feelings she had experienced were gone. She felt different now — stronger, more confident, more positive, and as if a great weight had just been lifted from her mind.
Clara knelt down on the carpet, reached out and touched the same spot where she had sat crying all that time ago. Nothing happened; the flashback did not reappear. She was now sure of one thing: her greatest fear had been overcome, and it would never bother her again. Clara breathed a soft sigh of relief.
"Hello?" a voice called suddenly from the passage door behind her. "Are you all right there?"
Clara heard footsteps, stood up and turned to see who was coming in. It was James, and John was with him. On seeing it was Clara, the guys hurried across the room, threw their arms around her and they embraced in a group hug.
"Clara!" exclaimed James, when the three of them came up for air. "It's great to see you again. We've really missed having you around!"
"Welcome back, Clara," said John. "How are you feeling?"
"Well, I've been through a lot. But now I'm feeling much better," Clara replied. "It's great to see you guys again too!"
The three looked round as the passage door opened again, and another familiar figure entered — a tall man with dark hair, a moustache and chin stubble, dressed in an open-necked shirt and trousers. "Mr. T," said James, as the owner of Lost & Found came across to see what was going on. "Look who's here!"
"Welcome back, Clara," said Mr. T with a smile as he shook Clara's hand. "I kept your spot open for you, just as I promised."
"Thank you, Mr. T," replied Clara. "I really appreciate it, and it's great to see you again."
"Sorry to have to hurry you out of here, Clara," Mr. T went on, "but John's got a new song he wants to record. Why don't you come into the Control Room with James and myself and watch?"
"Thanks, Mr T, I'd like that," said Clara. "I'll be with you in a moment."
"That's fine, Clara," replied Mr. T. "James and I have just got to check the sound board's settings first." He and James went through to the Control Room, leaving Clara in the Sound Booth with John.
"John, i'd like to say thank you for being there for me," said Clara.
"You're welcome, Clara," John replied. "Just remember: if you start to feel overwhelmed or panicky in future, just stop and talk to someone. Me, Mr. T, Parker — anyone. Promise?"
Clara briefly remembered how she'd called Giselle, who was just about to go on stage at a dance competition with Riley and John's girlfriend Michelle, when she had experienced those feelings and tried to explain what was happening shortly before suffering her breakdown, but had ended up chickening out — something she now regretted. No way that was going to happen again. "I promise," she said. "Thank you, John!" She threw her arms around John's neck and kissed him full on the cheek.
Just then, Mr. T's voice came over the intercom in the Sound Booth. "Clara, we're ready to start now. Come through, please."
Through the window, Clara could see James seated at the sound board, with Mr. T standing next to him. Mr. T was smiling and shaking his head. Clara gave him a wave to indicate she was coming, then turned back to John. "Catch you later, John," she said, and went into the Control Room — leaving John to get ready to perform (and, at the same time, thinking himself lucky Michelle hadn't seen what just happened).
Settling herself into a chair next to James and Mr. T at the sound board, Clara sat back and watched John perform his new song.
Clara was back at Lost & Found Music Studios. And this time, she was here to stay.
- To begin with, you're probably wondering why I've written a fanfiction set at Lost & Found Music Studios for The Next Step Wiki. Well, the answer's very simple. I wanted to write a sequel to my very first fanfic, Lost Girl, showing what happened to Clara after she returned to Lost & Found, as the non-renewal of Lost & Found Music Studios after its second season naturally left Clara's breakdown storyline unresolved. Bearing in mind that this particular storyline would now not be concluded on-screen, I decided to do so myself via the medium of a fanfiction where Clara faces and conquers her greatest fear, i.e. the Recording Studio where her breakdown happened. As The Next Step's spin-off show is sadly unlikely to resume production in the foreseeable future, and crossovers with the main show are rare, the TNS Wiki's Fanfiction Portal is now the only place where any new Lost & Found stories can appear.
- The entrance hallway of Lost & Found Music Studios where Clara arrives at the beginning, with its high school style lockers, was added by me for this fanfiction. I did consider a locker room, but decided this would be too similar to that introduced in The Next Step Season 5 and so I elected to have the lockers on either side of the hallway, like a school. I felt this scene also nicely solved the mystery of where the attendees of Lost & Found keep their personal belongings during the day — and sure you do too.
- Clara's backpack, which she places in her locker in the entrance hallway at the beginning, was my own addition and which I had originally featured in Lost Girl. As for what it contains — sorry, I can't help you there as I haven't decided myself yet! Then again, the contents of a teenage girl's backpack are no-one's business but her own... :-)
- The black and white head-and-shoulders selfie of Giselle and Clara stuck to the inside of Clara's locker door was inspired by an image of a transition scene from the Lost & Found Music Studios Season 1 episode "Day After Day". I chose to include this in the narrative because I felt it looked good and could easily pass for a selfie. You can view the aforementioned image here.
- The original chapter title of this fanfiction was Clara's Fear. However, as I developed the storyline the title became less and less relevant, so I finally decided on Clara's Greatest Fear as a suitable alternative. I also toyed with Clara's Personal Demon as a chapter title for a time, but at the last moment I decided — even though I'm not a puritanical kind of guy — this was unsuitable for a fanfic based on a TV show aimed at a family audience.
- When Clara seems to hear her own voice in the Control Room, the line "I want to be here, but it's really hard for me. I'm just trying to be brave" was from the Lost & Found Music Studios Season 2 episode "Sweet Tarts". The lines "I'm feeling pretty overwhelmed with all the work I have to do. I'm trying not to panic, but it's really hard" and "I just want to disappear" were from the season's penultimate episode "You Could Have it All". The line from "Sweet Tarts" actually refers to Clara's unhappiness for almost being expelled from Lost & Found for stealing a song and, unlike the dialogue from "You Could Have it All", does not refer to her breakdown at all. I chose to use this line simply because it seemed to fit with Clara's beginning to relive the start of her breakdown. (A little artistic license, I know — but it works.)
- To make the part of the flashback where Mr. T and Clara's mom and dad enter the Sound Booth as accurate as possible, I watched this particular scene from "You Could Have it All" several times on YouTube to make sure I got all the details right.
- There are probably readers who think the titular events of this fanfiction are more suited to a supernatural tale than a music drama such as Lost & Found Music Studios. Bearing in mind that The Next Step featured episodes where Margie disappears into thin air, leaving Chloe wondering if she was real (Season 3's "Do the Right Thing"); and Michelle dancing with herself in Studio A (Season 4's "Dancing with Myself"), I personally think if the events of this fanfic had appeared as part of a possible third season of Lost & Found, viewers would have probably taken them with 'a pinch of salt'. To set the record straight, I didn't set out to write a supernatural tale, nor have I done so. This fanfiction is about Clara facing and conquering her greatest fear — no more and no less.
For the collective works of the author, go here.

domain: entertainment


Two level access control strategy for multimedia CDMA
In this paper we propose a new technique for access control in an outdoor CDMA cell supporting multimedia traffic. The proposed scheme controls the flow of the traffic at both packet and call level. Delay scheduling at packet level is employed to minimize the variance of intra-cell interference while a call admission control based on a modified equivalent bandwidth technique exploits the minimized interference and reduces the call blocking probability. It is shown that the proposed scheme allows efficient integration of voice and low bit rate video in a CDMA cell with imperfect power control.
|1998 IEEE International Conference on Communications: New Century Communications, ICC 1998 - Affiliated with SUPERCOMM 1998|
|Organisation||Department of Systems and Computer Engineering|
Larijani, P.R. (P. R.), Hafez, R, & Lambadaris, I. (1998). Two level access control strategy for multimedia CDMA. In International Conference on Communications - Proceedings (pp. 487–492). doi:10.1109/ICC.1998.682906


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Norah O'Donnell is an award-winning journalist who currently serves as chief Washington correspondent for MSNBC. She is a contributing correspondent for NBC's TODAY show, a regular news anchor for NBC's Weekend TODAY, and the author of a new best-selling book called Baby Love. A correspondent with NBC News since 1999, O'Donnell has reported for all the news division's broadcasts and covered the Pentagon, Congress, and the White House.
O'Donnell has anchored a number of major breaking news stories, including the historic 2008 presidential election, anchoring throughout the primaries and reporting exit poll numbers. During the 2004 campaign, O'Donnell covered the White House and regularly reported for TODAY, Nightly News,and Hardball while covering the campaign of President George W. Bush.
O'Donnell reported from the Pentagon on September 11, 2001 and received the prestigious Sigma Delta Chi Award for Breaking News Coverage for a Dateline NBC story titled, "DC in Crisis."
Prior to joining NBC News, O'Donnell was a staff writer for Roll Call, the Capitol Hill Newspaper, where she covered Congress. Washingtonian Magazine has named O'Donnell as one of Washington's 100 most powerful women. A native of San Antonio, Texas, O'Donnell is a graduate of Georgetown University, receiving a Bachelor of Arts in philosophy and a Master's Degree in international affairs. She lives in Washington, D. C., with her husband and their three children. She has moderated two prior CT Forums: A Conversation Between Bill Moyers & Andrew Sullivan in 2006; and The Great Global Debate in 2008.
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New England Patriots quarterback Tom Brady won't say whether or not he's planning on visiting the White House after winning Super Bowl LIII.
According to NBC10 Boston's Perry Russom, when asked Thursday if he planned to go to the White House this year, Brady declined to give an answer.
"Next question," Brady said while shaking his head.
Brady missed the 2017 visit to the South Lawn due to family reasons.
Other Patriots players gave more direct responses. In an interview with the Associated Press after Super Bowl LIII, Devin McCourty flatly said he wouldn't be going this year. McCourty skipped out on the visit in 2017. Jason McCourty and Duron Harmon also said they would not be attending.
Last year, Trump canceled the Philadelphia Eagles' White House visit after it became clear that many members of the 2018 Super Bowl winning team would not attend.
Trump said in a pre-Super Bowl interview that he hoped the Patriots would make the trip.
"People love to come to the White House," Trump said. "The Patriots were here two years ago and I'm sure they'll be back."
An official White House visit date has not been announced.

domain: news


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While looking into books to expand my study of The Gospel of Mark, I came across the following little gem from Julie Smith, Bible scholar and author of Search, Ponder, and Pray: A Guide to the Gospels. In a question and answer dialogue regarding her book she was asked: Continue reading “Scripture Raisins”
“Membership Required” is a restriction that I have never seen on a house of worship. (Well, except for Mormon temples, which don’t say that on the outside but do on the inside–but that’s another subject.) Continue reading “Visitors Welcome”
In a recent interview posted by Mormon Newsroom, President Russell M. Nelson made the following statement.
If you think the Church has been fully restored, you’re just seeing the beginning. There is much more to come. Wait till next year. And then the next year. Eat your vitamin pills. Get your rest. It’s going to be exciting.
I attended my first FAIRMormon conference in 2012. It was a wonderful experience to associate with other church members that did not consider it unfaithful to “think” about church subjects. One of the speakers was Neylan McBaine who presented “To Do The Business of the Church: A Cooperative Paradigm for Examining Gender Participation Within Church Organizational Structure.” Continue reading “Women At Church Should . . .”
Does God weep? Does God even care about us? Can He relate to and feel for our troubles and trials? Does God own us? Are we compelled to seek him and his will or are we truly free to choose? These are some of the questions addressed by Terryl and Fiona Givens in their book The God Who Weeps – How Mormonism Makes Sense of Life.Continue reading “The God Who Weeps”
A few days ago, while reading the Parable of the Sower, I saw something hidden in the weeds that intrigued me. Actually, it was hidden in the method. Continue reading “Random Seeds”
What do you misunderstand or just plain miss with respect to the sacrament (communion/Lord’s Supper)? Are there different perspectives that would inform your understanding and enrich your experience? Continue reading “Covenant of Willingness”
I have occasionally paraphrased a quote that I have attributed (possibly erroneously) to LDS Apostle B. H. Roberts. It goes something like this:
God has give us two accounts of the creation of the earth. One is written on the pages of the Bible and the other is recorded in the layers of crust of the earth. It is only due to our misunderstanding of each that they disagree.
No, I do not mean Jobs as in Steve Jobs. I’m talking about J-oh-bah, or Jobe, as in book of Job. It is my new favorite book. Why? Because Job thinks like me and probably like you (since you are reading The Grumpy Mormon). Continue reading “Job, My Hero”


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Editor's note: Arizona Department of Health Services incorrectly released information that stated that an additional two counties have met the benchmarks to reopen schools. The two counties that were incorrectly stated Thursday, August 20 were Cochise and Coconino counties.
According to the Arizona Department of Health Services, two counties in Arizona have passed all benchmarks to reopen schools.
The state says that both Apache and Yavapai counties have met the three benchmarks including cases, percent positive, and COVID-like illnesses.
ADHS recommends that all three benchmarks be met for two weeks to return to the classroom.
The ADHS school dashboard shows data for each county and what benchmarks they have yet to meet.
See the full breakdown of the counties below or click here:


The 2020 election results were barely finalized by the time the 2022 U.S. Senate race in North Carolina started heating up.
The race will be closely watched nationwide since North Carolina is a perennial swing state. Even though 2020 saw Republican Sen. Thom Tillis reelected and Donald Trump come out on top in North Carolina, Democratic Gov Roy Cooper won reelection.
Adding to the buzz in North Carolina: There won’t be an incumbent on the ballot. GOP Sen. Richard Burr is retiring, leading to a wide-open primary not just for Democrats but Republicans.
Formal filing hasn’t yet begun, but here are the folks who’ve already thrown their hats into the ring.
Cheri Beasley is the former chief justice of the North Carolina Supreme Court -- and the first Black woman to hold the job. The longtime jurist was previously an associate justice and also served on the North Carolina Court of Appeals. Beasley, who was appointed to the chief justice bench by Democratic Gov. Roy Cooper in 2019, narrowly lost a race to keep the job in 2020 to Republican Paul Newby. Beasley announced her bid in April 2021.
Jeff Jackson is a state senator from Charlotte whose profile has risen in recent years, especially through updates he provided during the coronavirus crisis. The attorney and Army National Guard member has been in the state Senate since 2014. He had planned on running for the U.S. Senate in 2020 but ultimately decided against it. Jackson announced his new bid in January 2021.
Rett Newton is the mayor of Beaufort, on North Carolina’s coast. The retired Air Force officer told the News & Observer that he was inspired to run for higher office after seeing the Jan. 6 insurrection at the U.S. Capitol, calling it a “domestic terror attack in the house of our democracy.” He announced his bid in April 2021.
Erica Smith is a former state senator who represented the coastal District 3 in Raleigh from 2015 to early 2021. This is Smith’s second bid for the U.S. Senate. In 2020, she came in second in the Democratic primary to Cal Cunningham, who went on to lose to Republican Sen. Thom Tillis in November. Smith announced her bid in January 2021.
Richard Watkins of Durham is a scientist who got his Ph.D. in microbiology and immunology from UNC Chapel Hill. The CEO and founder of the Science Policy Action Network Inc. hasn’t held public office before, but ran unsuccessfully in the 2018 Democratic primary for North Carolina’s 4th Congressional District. Watkins told the News & Observer that “people are expecting science to lead,” especially in the wake of the coronavirus pandemic. He announced his bid in March 2021.
U.S. Rep. Ted Budd is a member of Congress who has represented North Carolina’s 13th District since 2017. The district includes Rowan County in the Charlotte metro area. Budd’s campaign is expected to focus on immigration, religious liberty and the economy. He announced his bid in April 2021.
Pat McCrory was North Carolina’s governor from 2012-2016 and Charlotte’s mayor from 1995-2009. He’s the longest-serving mayor in the Queen City’s history. After narrowly losing his 2016 reelection bid to Democrat Roy Cooper, McCrory returned to Charlotte and began hosting a political talk show on WBT radio. A major factor in his 2016 loss was H.B. 2, known across the country as “the bathroom bill, which he signed into law. The law, among other things, required people in public buildings to use bathrooms that corresponded with the sex on their birth certificates and caused widespread backlash. He announced his bid in April 2021.
Mark Walker is a former congressman who represented North Carolina’s 6th U.S. House District from 2015-2021. The district includes the Triad cities of Greensboro, Winston-Salem and High Point. The former pastor decided not to run for reelection to the House in 2020. He had previously considered challenging incumbent Republican U.S. Sen. Thom Tillis in the 2020 primary but backed out after former President Trump endorsed Tillis. Walker announced his bid in December 2020.
We’ll update this story as more people announce bids.
Copyright WFAE 2021. For more go to WFAE.org


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© 2006 Activision Publishing, Inc. Activision and Call of Duty are registered trademarks of Activision Publishing, Inc. All rights reserved. All other trademarks and trade names are the properties of their respective owners.
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|1) City Pages|
|2) Yellow Pages|
GPS Jersey City
Lat: 40° 43' 19" N
Long: 74° 3' 55" W
Jersey City is the 2nd largest city of New Jersey,
the 73th largest city of the USA.
It is the the seat of the Hudson County.
The city is located on the Hudson River
right across from New York City.
Jersey City is divided into 6 districts or wards:
Greenville, West Side, Journal Square, The Heights, Downtown
The name Jersey City comes from
the UK channel island Jersey
anf the the state New Yersey.
Jersey City was founded in 1630.
1820 Jan 28 Jersey City was incorporated as a city.
Due to it s proximity to NY Manhattan
Jersey City is sometimes refereed to as NYC's 6th borough.
City of Jersey City Info Line
Jersey City City Hall
Town Hall Telephone
Phone Book of Jersey City:
City Directory Yellow Pages and White Pages
Pages Jaunes et Pages Blanches Jersey City
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Welcome To Our Longview Dental Practice
We are committed to providing our patients with compassionate and professional dental care of the highest standards in a comfortable and relaxed environment. We utilize the most current dental technologies and techniques to help you achieve a smile that you can be proud of. At our practice, you will receive individualized treatment based on a careful diagnosis of your dental health.
Making Your Smile Look Its Best
Our dental team provides state-of-the-art care to eliminate dental issues and establish a strong foundation for oral health. We are committed to excellent care and work diligently to achieve your goals. Dr. Scott DiStefano offers the following services:
Click here for a complete list of dental services we offer.
With several specialists on staff, we’re able to apply dedicated expertise in the best interest of our patient’s health. No matter the degree of dental care needed, from routine visits to extensive procedures, Dental Partners Lawrence is equipped to improve and maintain optimal dental health.
What are CEREC Crowns?
CEREC is a high-tech dental device that we have in our offices that allows our patients to go from diagnosis to walking out of our Reno dental office with their new crown in place, all in the same day. (Actually, it only takes a couple of hours from start to finish!)
They are in touch with being sympathetic… Very gentle & very friendly.
Karen is excellent!! Dr. DiStefano is very very kind and friendly
Everyone there are always super friendly and at the same time give professional service. I would recommend Dr. Distefano and his staff to anyone looking for a good family dentist.
Everyone is very friendly. I never have to wait more than just a few minutes for my appointment, and the staff is very efficient. Dr. DiStefano does a good job, and is very personable. I will continue to use him as my dentist, and my family will too.
Monday - Thursday 8-5
CONNECT WITH US
WHAT OUR PATIENTS ARE SAYING
- Samuel Smith
Great customer service and I love the fact that I get emails and text notifications on all my appointments. Even though I hate going to the dentist for anything. Here I feel comfortable with no anxiety. The Staff is very knowledgeable down to each detail.
- Eddy Boszor
Always an excellent experience. This is not just a place to take care of your teeth. This is where some of your friends work. Very kind folks and they don’t hurt you.
- Sandra Bates
The Entire Staff Is Awesome,My Special Needs Adult Son is A Patient ,They Take Good Care of him . Normally I request 2b n the room while services are performed at other Dental offices,but Dr DiStefano and Staff I Trust Wholeheartedly , Would Highly Reccomend This Dental Office.
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Very informative, gentle and efficient. Jennifer and the staff were very kind and courteous. Dr. DiStefano was really gentle and kind. Really enjoyed my visit
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I love everything about this dental office, which is a place you usually like to avoid! But everyone here tried really hard to make your visit as pleasant as possible. All staff and the doctor are extremely knowledgeable about their job and friendly and personable with it. I wouldn’t go anywhere else !
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Very friendly. This was my first visit and I am very impressed. Jennifer was my hygienist and she did an awesome job. Dr DiStefano was awesome and very friendly and knowledgeable. The office staff was friendly and knowledgeable. Highly recommend for your dental needs

domain: medical


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Unusual in shape and inspired by the futurist movement, these attractive tiles are perfect for kitchens and bathrooms and can be used to create interesting and striking designs. Available in seven stunning shades.
Fired Earth is a business name of Fired Earth Limited, part of the AGA Rangemaster Group Ltd. Registered in England and Wales No. 1733704. VAT Registration No. GB 100 5835 13. Registered Office: C/O Aga Rangemaster, Meadow Lane, Long Eaton, Nottingham, NG10 2GD


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Reservation of your flight ticket by the call 24/7:
Easy cancellation, rebooking of flightCall us +1 (855) 957-47-49
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Upon arrival in Europe, change gates to board your short connection flight to either: Dubrovnik, Split, or Sarajevo airport.
Upon arrival, collect your luggage in the baggage claim area, and continue to the arrival's hall, where you will be greeted by a tour guide and/or driver, who will take you on the hour drive to the village of Medjugorje.
UNK the. of and in" a to was is) (for as on by he with 's that at from his it an were are which this also be has or: had first one their its new after but who not they have –; her she ' two been other when there all % during into school time may years more most only over city some world would where later up such used many can state about national out known university united. Find cheap Delta flights from Nashville to Rapid City starting atGreat Delta flights deals for one-way or return flights from BNA → RAP.
Book now & save! Flights from Nashville Intl. Airport to Rapid City Regional Airport Important: This destination may have COVID travel restrictions in place, including specific restrictions for lodging.
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domain: travel


Nearside Sensor System
Side detection and front corner detection systems are automatic sensing radars that engage at low speed, designed to warn the driver if they are too close to an obstacle, pedestrian or obscured cyclist, whilst carrying out restricted manoeuvres.
In operation the system is activated if the vehicle is travelling at 10mph or less, the system then provides the driver with a 3-stage warning indicator. The first stage is an early indication (green light), activated if any obstacle is within 450mm-600mm of the vehicle sensors scope. If the obstacle comes within 300-450mm the visual display will change to an amber light, indicating the 2nd ‘mid-detection level.’
Finally should the vehicle encroach any closer a red light will display while an alarm tone will also sound to offer a final warning to the driver of the close proximity to the hazard.
Features & Benefits
- Nearside sensor system is supplied with 4 ultrasonic sensors
- 3 Stage warning detection, featuring a traffic light display & audible warning for the 3rd stage (nearest to obstacle)
- Ideal for rigid, articulated vehicles and other large commercial vehicles with restricted views from the cab area
- Immediate visual response to obstacles and pedestrian presence
- Works for both forward and reverse gears at low speeds
- Helps to reduce vehicle bodywork damage
- Reduces the risk of accidents involving pedestrians or cyclists
Nearside Sensor System is suitable for the following vehicle types.
SafeLoaderPremature vehicle driveaways, where a vehicle is pulled away from the loading bay before loading has been fully completed, whilst comparatively rare, poses a very real an...
Reversing Sensor KitReversing vehicles is an inherently hazardous task, with almost 60% of commercial vehicle accidents occurring during such manoeuvres. The Maple reversing sensor is an ele...
Integritas is a modern approach to load integrity, enabling operators to maintain control and security of goods in transit. Replacing reliance on out-date...


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Art is genuinely a gift to the world. It’s a human experience that most crave. It’s something that we should all crave. Art gives meaning to our lives and helps us understand our world. Art to me is like reading a great book! It is an essential part of our culture because it allows us to have a deeper understanding of our emotions; it increases our self-awareness and allows us to be open to new ideas and experiences. Art therefore continues to open our minds and our hearts and shows us what could be possible in our world.
Scientific studies have proven that art appreciation improves our quality of life and makes us feel good. When we create art, we elevate our mood, we improve our ability to problem solve, and open our minds to new ideas. Art allows us to see further possible solutions to creative problems.
The art connection…
Art can transform our lives. When we connect with art, we are ultimately connecting with our inner selves. Art enables us to look within and to listen to ourselves, realize who we are, and what we care about. It connects us to our thoughts, feelings, perceptions, and our outer realities and experiences.
Studies have shown that it is essential to surround ourselves with art created by others. Art introduces us to a whole new set of experiences and ideas that we may have never witnessed before. These experiences allow us to look within because as people, we decide what we’re seeing and feeling based on the emotional connection that we have with that work of art. As people, we tend to make emotional choices that are passionate to us, which allows us to realize what we care about and what we stand for. When we are aware of this, we tend to be happier and healthier as individuals because we are able to figure out our purpose in life.
Appreciation for what we have…
When we give ourselves the opportunities to connect with art, we are able to take a step back, reflect on what's going on in our world, evaluate our lives and reflect. That is why I believe it is so important to gift yourself with opportunities to incorporate art into your life daily. This could be through visiting an artist's studio, a museum, seeing a live show, watching a movie, or even reading a great book.
Here are some resources and places to visit if you live in Austin, TX or planning to visit Austin, TX to help you incorporate art into your lives.
Devotional Journal and Books to Read
I Am Because We Are: An African Mother’s Fight for the Soul of a Nation by Chidiogo Akunyili-Parr Purchase Amazon
Purposeful Perspectives: Empowering Black Women Towards Spiritual Alignment, Self-Mastery & Joy by Nichomi Higgins Purchase Amazon
Places to Visit
The UMLAUF Sculpture Garden + Museum
605 Azie Morton Road
Austin, Texas 78704 | https://www.umlaufsculpture.org
419 Congress Ave
Austin, Texas 78701 | https://mexic-artemuseum.org
SIX SQUARE: Austin’s Black Cultural District | https://www.sixsquare.org
Art for the People Gallery
1711 S. 1st Street
Austin, Texas 78704 | https://www.artforthepeoplegallery.com
Women & Their Work
1311 E Cesar Chavez Street
Austin, Texas 78702 | https://womenandtheirwork.org
Jacquie ooh Lifestyle Blog, Jacquie Johnson
Jacquie Johnson is a native Texan who resides in Denton, TX with her husband and two daughters. She has two older sons who reside in California, and one grandson. Jacquie is the founder of Jacquie ooh an online resource hub for women helping them to live healthy and peaceful lives. She is the creator of the Glow Collection by Jacquie ooh, an organic skincare line. Jacquie is heavily involved in her community where she is a newly appointed precinct chair for the Democrats of Denton County. She is also a new author to two books: Glow Through It 21 Day Devotional Journal for Women and Dare to Sparkle Entrepreneur Startup Guide+Dream Big 4 Day Devotional.


Production Monitoring Gets Smarter With Virtual Meters
Virtual metering technology has been in use for years as a cost-effective means of monitoring production, but what else can it do? How reliable is it as a backup to physical multiphase meters?
Virtual metering systems (VMS) have been around for years as a cost-effective solution for enabling reliable production metering, even in places where it was previously impossible to do any kind of well testing. It has developed into a technology that can overcome installation issues such as data unavailability, communications problems, data degradation, and system maintainability over the life of a field. By utilizing multiple methods built within the system, a VMS can predict accurate flow rates even if various sensors for measuring pressure and temperature in and around a well fail over time.
Speaking at a presentation held by the SPE Flow Assurance Technical Section, Dale Erickson outlined the role a VMS can play in production monitoring. Erickson, technical authority and technology development lead for Wood’s intelligent operations group and its automation and control business, explained the differences between VMS and physical multiphase meters, as well as the process a VMS uses to estimate flow rates.
“We started a long time ago, and we’ve basically been improving the technology as we’ve gone along. It’s been a continuous evolution where we’re making things better,” Erickson said.
Virtual metering examines the pressure drops naturally occurring in a well and, from that, infers a flow rate based on a set of models. Physical meters are either on production separators that measure conjoined flow from several wells concurrently, or on test separators that measure flow for individual wells occasionally. They can be expensive to install, and for offshore platform operators often incur additional costs for shipping a meter offshore. They are also subject to corrosion, sand, wax, and hydrate plugging, which can add on more cost for maintenance. While a VMS still requires some level of maintenance, it still puts a lesser strain on operators by being primarily software-based.
The system estimates the three-phase well flow rates in real time using the existing instrumentation within the wellbore and on the wellhead, with software based on models that extend from the reservoir to the wellhead choke. Wood’s VMS approach typical involves a reservoir depletion model, which gives a better sense of the inflow into the well. There may be an optional reservoir tank model to measure near-wellbore dynamics, along with a heat transfer model for pressures and temperatures along the tubing, choke, jumper, and manifold. Erickson singled out the choke as an important element of the modeling because it can see significant pressure drops.
“For those of you who are familiar with metering, a lot of times you have an orifice meter, and in some ways a choke is like an orifice meter. It’s the one that’s basically adjustable. This is a good means of estimating a flow rate, especially when you have a large pressure drop,” he said.
The VMS calculation procedure starts with the system collecting field data. It then filters and validates that data, first by voting in redundant measurements, then by comparing the consistency between measurements and estimating the uncertainty in the data. Treating the data often involves gross error detection and isolation using statistical tests, global tests, nodal tests, measurements tests, and unbiased estimate techniques. Reconciliation algorithms help “fix” bad data, removing outliers and helping deliver a dataset that Erickson said is closer to the true process state than raw data.
“Over the 25 years that we’ve been working on this, that’s been a big part of making virtual metering systems work,” Erickson said of the data filtering process. “These systems have to work 24/7 with no kind of human involvement in terms of fixing things. If data falls out, the system has to take care of itself.”
The system then estimates flow rates for each given change in pressure, calculates estimates and the uncertainty for each method, and then from there it can calculate the best estimated flow rate. The best estimate is a weighted average of flow rates. The overall uncertainty calculated in these estimates has two components: error propagation due to instrumentation and model uncertainty.
“If you get to the point where the choke is all the way open and there’s no pressure drop, it’s going to have a higher uncertainty and it will basically drop out of the calculation. That’s the nice thing about having these multiple methods. Depending on where you are in the flow rate range it will switch out,” Erickson said.
VMS has a number of benefits. In addition to being used in lieu of subsea multiphase meters, it has been used for surveillance and as an insurance policy for subsea metering. Erickson said the backup capabilities of the VMS have come in handy for Wood before—at one of its deepwater fields, all five of its previously installed multiphase meters had failed, but the VMS saved the company from having to invest in an intervention strategy. Because VMS facilitates improved visualization of the whole field’s production performance, users can determine if there are any biases present in an individual multiphase meter, which Erickson said can help improve the accuracy of the physical meter.


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We offer products ranging from CBD vape oils, CBD Pain Patches, CBD Sweets, CBD Capsules and more! Use this category to find the hemp oil supplements that suit you.
For more information or free advice, please send us an email. firstname.lastname@example.org. Or use the chat function on our website.
How long does CBD stay in your body?
CBD is becoming a trendy alternative treatment for many ailments. However, what some people might not know is that CBD is only one of the many compounds found in cannabis. These components, called cannabinoids, are what gives hemp its therapeutic and healing effects. More than 114 different cannabinoids have been discovered, and the two most famous compounds within the plant are cannabidiol (CBD) and tetrahydrocannabinol (THC).
The reason many people are choosing CBD treatments is that, unlike THC, no psychoactive side effects are associated with its use. In fact, the effects of THC are balanced out when there is an equal ratio of THC and CBD.
But you may be wondering how long CBD stays in your system. Maybe you’re curious about how long it takes for the effects of CBD products to wear off. Or perhaps you will be getting a drug test, and you’re worried they’ll find CBD in your system. Although most drug tests are only looking for the presence of THC, it’s still important to know how long CBD can be detected.
How long do the effects of CBD last for?
CBD has a good reputation as a natural healing remedy that can help with many different conditions and symptoms. When you ingest CBD, it works with your body’s endocannabinoid system, which is a big network of receptors that play a part in different bodily functions. CBD bind to these receptors which in return gives many positive benefits. For that reason, CBD can help treat conditions related to digestion, pain, mood, immunity and much more.
You can take CBD in several different ways, such as through inhalation, oils under the tongue, eating products infused with CBD and topical applications of balms, cremes and salves. Each method takes a different amount of time feel the effects, and the length of time the effects last, varies depending on which method you choose:
Option for ingesting CBD:
- Inhalation: You can inhale CBD products via smoking (CBD flowers) or by vaporizing (e-liquids). Smoking is the least healthy ingestion method because users often inhale more than just the CBD. However, inhalation is the fastest method of feeling CBD’s positive effects. The effects tend to be short-lasting.
- Tinctures (oils): This method involves using a dropper or pipette to put CBD under the tongue. Users hold it there for a couple of minutes. This technique typically kicks in within 30 minutes. Plus, the effects can last anywhere from four to six hours.
- Edibles: This popular ingestion method involves cooking CBD oils or Isolates into yummy treats like gummy bears, brownies, beverages and more. But you can also swallow CBD capsules If you’re looking for quick pain relief, this may not be the method for you because it can take anywhere from 30 minutes to two hours to feel the effects of the medication. However, the results last longer and can be experienced for up to six hours.
- Topicals: CBD products like creams, lotions and balms can bring targeted pain relief to such ailments as joint pain or skin issues. This method is very slow to kick in, usually taking over an hour for the meds to seep into the skin. However, some users report over six hours of long-lasting benefits.
Visit our CBD Blog page to access our free How-to-Videos and learn how to take CBD
How long does CBD stay in the blood?
CBD is completely non-psychoactive, which means it doesn’t get users high but many are still concerned about the presence of CBD in their blood. If you have to take a drug test, won’t you get in trouble if CBD is detected? The wonderful news is the majority of drug tests you will encounter are designed to identify THC in your system and do not look for CBD. Whether you’re an employee or an athlete undergoing a screening, most testers are looking for the presence of THC.
Because THC is the intoxicating cannabinoid, many researchers focus on how it metabolizes in your system. However, not lot of attention has been given to the metabolism of CBD. Because of its more recent popularity, fortunately, recent studies are now coming out to inform us on how long CBD can be detected in your system. Eventually, with time, we can only hope that the drug tests can be changed so that the actual amount/level of THC is indicated when tested, and not “just” the presence of THC.
Many things can influence the length of time CBD stays in your blood. But there are some general guidelines for how long it can be detected based on how often you take CBD products:
- One-Time Use: Up to three days
- Moderate Use: Three to five days
- Heavy Use: 10 days or more
What could influence how long CBD stays in the body?
Because CBD is a fat soluble molecule, it can potentially build up in your system with heavy, repeated use. Exactly like THC. That’s because it is stored in the fat cells for quite some time. In addition to this fact, everybody is different which means that you may process CBD faster or slower than others. Some of the factors that influence this include:
- How activity you are
- Your metabolism
- How much CBD you take
How can you use The Real CBD powder?
There is an array of ways how you can use CBD Powder. It is so versatile and adaptable that the list is endless. The fact that you can actually open the capsule and use the powder inside makes the usage almost limitless. The only thing the CBD powder will not dissolve in is oil and oil-based products. That does not mean you can’t put in ex your salad oil, it just means that it will not dissolve and you will see the powder “floating” around. It is perfectly safe to use in anything oil based but might appear milky.
Here are a few ideas of how to use the CBD powder
In your morning tea or coffee
For many, that first cup of morning coffee or tea is absolutely necessary in order to function as a human being. While you sit there planning, waking up or just trying to function, it is dead easy to just open a CBD powder capsule and dissolve it, in your hot drink. If you leave you CBD capsules next to your multivitamins you won’t forget.
Many people chose smoothies as a healthy option either post- or pre-workout or just as a healthy meal replacement. Why not make it even more healthy and pour the contents of a CBD Powder capsule into the blender together with all the other goodies.
Make your own CBD water!! Just open a capsule and add it to your glass of water or into your water bottle you take on the go… and voila’ you have your own DIY CBD water instead of paying 10 times more for a ready-made brand.
As our CBD powder is both odorless and tasteless, you can add it to any food without having to tolerate the taste of hemp. Sprinkle it over your cereals in the morning, or your delicious salad for lunch. Not only that – add it to a cake batter, or a stew and get all the benefits with your food.
In Pet food
As you might know it is not only us humans who can use CBD (cannabidiol) Our beloved pets also have great benefits with CBD and all it’s powers. Usually pets don’t mind anything natural by instinct, but some of our fuzzy and spoiled furry friends don’t like the taste of the CBD oil in tinctures. So here is the solution………. Open a tasteless and odorless capsule and sprinkle it in their food. You will soon see the positive and great benefits the CBD powder gives.
Vaping is a good source of ingesting CBD, but your local vape liquid shop might not have your preferred taste with CBD in it. So here is the solution to that problem. Get a pouch of CBD water soluble capsules, and open a capsule into your favorite e-liquid. Shake the bottle well and there you have it! – you own unique E-liquid with added CBD.
DIY Beauty Products
Instead of spending lots of money on CBD beauty products like facial cremes, body lotions, eye serums and hair products, you can add a few capsules into your own favorite product (provided its water based). Once you have let it dissolve you have your own DIY beauty product with all the added benefits CBD have to offer – without “breaking the bank”.
As they are – in capsule form
You can of course also just take the capsule as it is. Take it with a glass of water morning and evening and you have taken the recommended daily dosage for general health.
To read more about our new revolutionary CBD Powder:
Why is our CBD powder so effective
How to take CBD – Ultimate guide on Different ways to take cannabidiol
CBD comes in many shapes and forms. There are several ways to get the healing cannabinoids into your system, all depending on your preference and your ailment. We are going to go through most of the options you have, how to take CBD (cannabidiol) and how to choose the best product and method.
Tinctures are liquid extracts made from herbs that you take orally (by mouth). They are easy and convenient to use because they usually come with a pipette for easy dosage. Tinctures are also easier to give to children, as they only have to take small amounts. Because they are taken directly under the tongue, they enter the bloodstream more directly than by any other means. Some cannabinoids will have an immediate effect, such as those used to help one relax (THC). Others that are more nutritive (cannabidiol) may take several hours to weeks of continual use before best results are seen.
Store your tinctures in a cool, dark place (not the fridge). You may carry and keep tinctures in a purse or briefcase. Be sure not to leave your tinctures in a hot area for long periods of time (ex. in a car). Heat can negatively impact the quality of your CBD oil. Depending on the carrier oil (we mostly use hemp seed oil) it can solidify in a very cold environment and be hard to get out through the pipette.
CBD Through your belly button
Did you know you could drop CBD oil into your bellybutton? Many people are unaware that you can use cannabidiol by applying in and around their belly button. Done via a technique called the Pechoti intake method. The Pechoti gland is behind the belly button. During pregnancy, the umbilical cord carries nutrients from the mother to her baby, through a connection made with the Pechoti gland. After the umbilical cord is cut, the Pechoti gland remains with over 70 million nerves are running over this gland to tissues and organs throughout the body.
By applying CBD oil to the belly button and utilizing the Pechoti delivery method, cannabinoids have the ability to reach every part of your body. This is something that no other delivery method can provide.
VIDEO – Learn more about the ideal CBD Dosage
CBD Salve, Balms and ointments
Putting CBD on the skin is a way to enjoy the benefits of CBD without consuming cannabis. They’re useful for people because they offer local relief from minor aches and pains without the psychoactive effects of smoking or ingesting the flower.
Topicals come in a variety of forms. Some are moisturizing lotions made for everyday use while others are balms, salves or ointments designed to be a beneficial natural pain or skin relief. Some data indicate that topical CBD application has therapeutic potential for relief of arthritis pain-related behaviours and inflammation without side-effects
Studies also suggest cannabidiol could reduce many different kinds of inflammation. The pain and stiffness that comes post-workout or from overexertion certainly has a pro-inflammatory component to it, so it’s reasonable to think cannabidiol or other cannabinoids might have benefits, but we have no research to support this yet.
Topicals are a fantastic option as they’re easily measured in terms of ingredient compositions, and are higher in bioavailability than orally ingested compounds; this being because they are able to skip liver metabolization.
CBD Pain Patches
CBD Patches can offer all day or night relief, with a slow release of the cannabidiol throughout 24H. For some, this is a good alternative to smoking or vaporizing, which deliver effects that subside relatively quickly. In addition to this convenience, the discretion of the patch is an added benefit. The patch can be adhered out of sight giving relief anywhere, anytime.
The topical delivery of CBD bypasses the digestive process for undiluted absorption of the cannabidiol directly into the bloodstream. You get fast-acting effects with constant long-term relief.
Few things are easier to use than a Topical Patch. Simply place the patch on an area of skin that is free of hair, lotions, and creams. Press down gently and off you go! Using a CBD patch is as easy as putting on a Band-aid! If you want to read more about CBD pain Patches click here
E-cigarettes is a popular choice for getting your daily dosage of CBD. CBD e-liquids vaporises at approximately 200℃ which is perfect for use within an e-cig. It is nicotine free and does not produce a high. In conjunction with vaping, there is promising evidence that CBD use may help people to quit smoking.
When you inhale the CBD vapour, you’re allowing compounds originally produced by a plant to enter your body, travel through your bloodstream, and enter your brain. Other than intravenous application, it is one of the fastest methods of getting the benefits from the CBD oil.
Vaping cannabidiol is a discreet way of taking your CBD dose on-the-go without pulling out a tincture or bottle. No one will know you are taking CBD unless you tell them since CBD vape oil doesn’t have a distinct smell or look. When it comes to choosing a CBD consumption method, there is no right or wrong answer. No matter how you choose to take it, you will benefit from its therapeutic qualities. The benefits of vaping CBD are clear if you want fast relief and convenience.
Simply put, an ‘edible’ is a consumable product containing CBD. Traditionally edibles have included treats like pot brownies, cookies, ‘space cakes,’ and so on. Since CBD products also come from the cannabis plant (mostly hemp plants), the terminology simply rolled over and now, tasty CBD-infused treats are also referred to as ‘edibles.’
CBD treats like lollipops, Gummy Bears, chocolate and chewing gum only contain cannabidiol and other hemp-based cannabinoids. In other words, they will not get you high.
You can even make these yourself by using oils or CBD isolate and cooking it up into a recipe of your choice. However, this can make dosing CBD accurately quite difficult. Instead, you can choose to buy a ready-made CBD edible.
Like any other type of capsule, CBD capsules or pills can be taken with water. This is a convenient way to use cannabidiol and for some people the only way, because they don’t like the taste of the oils. Typically, capsules will contain 5–25 milligrams of CBD. The actual cannabidiol uptake is less, compared to the tinctures. This is because the capsule has to go through the digestive tract and it can lose up to 50% of its’s effect on that journey.
CBD Water Soluble Powder
You are looking at what might possibly be the best and most versatile water-soluble Cannabinoid-rich hemp powder in the entire industry. FULL-SPECTRUM and NOT made from isolates or long lists of chemicals, but a simple and honest two-component mix of full-spectrum hemp extract, with plant-based protein…nothing else.
Apart from dissolving fully in water, in e-liquids, and in all water-based foods, it also offers a host of other value-added benefits: An increased bio availability of up to 16 fold depending on what you use it in, compared to CBD oil. Being completely free from hemp taste and aroma it suddenly becomes easy (especially for younger children) to get the benefits of Full Spectrum cannabidoil.
The cannabidiol powder fits into almost any imaginable product, such as dry supplements, beverages, foods and food bars, sports nutrition products and vape e-Liquids or even just as a high-grade GMP raw-material.
All in all, this product will give you all the benefits you gain from regular full spectrum oils, but with all the value-added benefits described. It will even give you full control over taste and aroma and eliminate the need to use unnatural isolates.
More about our products
To learn more about all our CBD products, please read The Real CBD’s Ultimate CBD Guide.
CBD oil for ADHD?
Facts about this natural approach! Could CBD oil help ADHD?
CBD oil is a natural option which has been tried for everything from chronic pain to cancer. Many parents with children with ADD and ADHD prefer a drop of the natural option the hemp plant has to offer, then turning to the hard drug treatments like Ritalin (Methylphenidate), which can cause dependency and have a lot of side-effects.
What is ADD and ADHD?
ADHD affects functioning skills which include important functions such as attention, concentration, learning from mistakes, impulsivity, hyperactivity, organization memory, motivation, and effort, and social skills. It’s actually an umbrella term for three different types:
- ADD is where the child or adult has trouble paying attention.
- Hyperactive is where the child is frequently wild and out of control. They can be very talkative and super excited.
- Combined is precisely what it sounds like, a combination of both of the two previous types of ADHD.
No matter what type of ADHD a person suffers from, it all results from signalling issues in the brain.
How can CBD oil help ADHD?
When you consume CBD oil, the plant compounds engage with two receptors in your body. These receptors, known as CB1 and CB2, have a direct effect on specific parts of your body.
CB1 is more present in the brain and is directly related to behaviour and mood. CB2 is more abundant in the immune system. It’s connected to pain and inflammation.
CBD oil for ADHD has been reported to block the activity of gamma-Aminobutyric acid (GABA). This allows the body to increase dopamine levels naturally which results in calmer and more relaxed behaviour.
Using CBD oil for ADHD is something to discuss with your doctor, but the benefits are showing up in multiple studies around the world.
Can CBD Oil treat ADHD? What Science says:
There is no scientific basis from which CBD could be recommended by a doctor for use as a treatment for ADHD, nor is there any data that could speak to which product or dose would be appropriate however……
Use of cannabis and CBD have been shown clinically to help in the management of troublesome behaviors which occur in ADHD. A study was done in Germany (2015)* showed that many adults with ADHD prefer cannabis or CBD over pharmaceutical drugs treatment. They feel the treatment is more natural, has milder side effects, and is more effective.
Another study** show the effect of CBD in children with ADHD. As an all-natural product derived from hemp, it has none of the unwanted side effects found in prescription medication, meaning it may be useful as a long-term replacement.
5% pure CBD oil could help!
Pure 5% CBD oil is a good starting point. Our recommendation is to start low and go slow! More is not always better. Put a drop or two under the tongue and keep it in you mouth for at least a minute. If you child don’t like the taste you can mix it on a teaspoon of honey and let that mixture “melt” in the mouth. Do this morning and evening. If you don’t see any changed after a couple of days you can increase the dosage to 3 drops twice a day.
Pure CBD oil 5%
(500mg CBD/10ml Bottle
Learn more about all our Organic Full Spectrum CBD Products, read our Ultimate CBD Product Guide. Or read previous blogs by The Real CBD.
NEW – The CBD pain Patch to relieve you from your pain!
We love it when CBD and creativity join forces. It’s the result of our hard work and finally, we can offer some truly unique pain patches!
Advantages using the CBD Pain Patch
CBD patches for pain deliver the power and pain relieving CBD (Cannabidiol) into your bloodstream. This by absorbing through multiple layers of your skin. Other delivery methods like vaping CBD or taking edibles can reduce the bioavailability (amount of CBD going into your body). As the CBD compounds need to go through the respiratory or digestive system, before reaching your bloodstream. For example, if you take an 8 mg CBD orally, you will have less of the beneficial value than if you used an 8 mg CBD transdermal patch.
CBD Pain Patch dosage
Another major advantage that the patch is able to offer is you never have to remember when to take your next dosage oil. The patch goes to work automatically while you get on with your day, even if you travel a lot, works different shifts, sleeps late or is busy night and day raising a family. The ingredients are released into the skin over a timed release through absorption.
Additional beneﬁt of using patches is that the CBD is supplied gradually and constantly, rather than in a large, single dose. Patches utilize the skin’s natural barrier properties in order to achieve a constant delivery cannabidiol and achieve steadier blood levels as compared to oils, vaping or edibles.
How does it work?
Our skin is the largest organ we have. It covers and protects the body, regenerates when needed, and provides limited but essential penetration. The skin has three layers.
- The ﬁrst layer is called the epidermis. The epidermis is the skin’s outermost layer. This is the layer that contains the primary barrier of the skin to the entry of foreign substances. The epidermis is the layer upon which a transdermal patch is placed.
- The second layer of the skin is called the dermis. It lies beneath the epidermis and contains connective tissue that gives the skin structure and strength. The dermis also contains sweat glands and hair follicles. This layer of skin transmits the CBD from the patch into the deepest layer.
- The deepest and third layer of skin is called the hypodermis. It is deeper tissue and is made of fat and more connective tissue. This layer contains blood vessels which also reach into the dermis and epidermis. These blood vessels are important in the transmission of CBD from the patch to the bloodstream.
CBD Pain Patch Product Description
You will get 2 sheets of 15 patches in a small handy resealable envelope. This is sufficient for 30 days of pain-relieving daily life. Each patch is 3.2 cm x 3.2 cm skin coloured and very discreet. Every 24 hours you must place the patch anywhere on the body that is hair free, non-greasy from creams and body lotions and covered by clothing. Each patch has 8mg of CBD, which is equivalent to 1 drop of or 15% CBD oil.
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We are currently hiring for employees looking to provide a high level of service and professionalism with every job they complete.
Silver State Refrigeration, HVAC & Plumbing is an Equal Opportunity Employer that cares about your success and future growth. We go to great lengths to ensure our employees are properly trained and certified.
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Results of an internal survey carried out by the BBC have revealed a widespread disillusionment in current management at BBC Scotland.
Newsnet Scotland can reveal that an internal survey, carried out in October 2012, shows faith in Pacific Quay management is far lower in Scotland than in the rest of the UK.
The survey, passed to Newsnet Scotland by a BBC insider, contains data that BBC Scotland management refused to hand over to the Scottish Parliament’s Culture Committee.
Results show low morale amongst staff at the Pacific Quay HQ, with less than half (42%) saying they believe internal communications are honest. The figure plummets to less than one quarter (23%) in the News and Current Affairs (NCA) department.
When asked if “Communication at the BBC is open and honest” only 10 per cent at BBC Scotland NCA agreed.
The survey, carried out 18 months ago, appears to support claims of internal struggles currently taking place within the BBC in Scotland, with management decisions being challenged by the NUJ.
Newsnet Scotland understands that the results of the survey, although made available to departments throughout the UK within a few weeks, were held back from BBC Scotland staff for six months.
Results from the survey show an almost universal lack of faith in management at Pacific Quay with staff satisfaction and trust lower than the rest of the UK, and in the NCA barely a third to one quarter that of the UK as a whole.
Some of the questions and answers were:
We are ‘One BBC’ (The BBC version of “all in it together”)
- WHOLE BBC AVERAGE YES – 20
- BBC ALL-SCOTLAND YES – 20
- BBC SCOT NEWS&CA YES – 05 (five)
The leadership team in my division… uses employees’ ideas and suggestions to improve the way we do things
- WHOLE BBC AVERAGE YES – 38
- BBC ALL-SCOTLAND YES – 38
- BBC SCOT NEWS&CA YES – 09 (nine)
The leadership team in my division… does what they say they will
- WHOLE BBC AVERAGE YES – 44
- BBC ALL-SCOTLAND YES – 44
- BBC SCOT NEWS&CA YES – 17
The leadership team in my division… acts in the interest of the BBC as a whole
- WHOLE BBC AVERAGE YES – 59
- BBC ALL-SCOTLAND YES – 53
- BBC SCOT NEWS&CA YES – 18
In what appeared to be a reference to claims of bias at BBC Scotland, the unnamed insider said: “Not everyone at BBC Scotland is wicked, but many are scared and bullied.”
The individual added: “The official Staff Surveys are supposed to be every two years or so, so the next one would be after the referendum.”
The internal survey follows increasing dissatisfaction in output at BBC Scotland in recent months, with some high profile commentators, including Gerry Hassan and Lesley Riddoch, criticising the poor quality of programmes.
The corporation has come under fire for a lack of imagination in its coverage of the independence referendum. BBC Scotland has also been accused of favouring the No campaign in the style and substance of its news reports.
Later this month an academic study of news output from morning news programme Good Morning Scotland will be released. The study, which ran from April to May, was commissioned by Newsnet Scotland after a successful crowd funding appeal.


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The Crush 0.0 Performance Pillow is sleep tested for stomach sleepers and small body types. The bright blue and white performance pillow features a cuddle curve shape that provides perfect alignment for your child's head, neck and shoulders. The Dri-Tec fabric wicks away heat and moisture while the Air-X gussets increase airflow and feature a filter fabric which prevents allergens and dander from entering the pillow core. The hypoallergenic, breathable and soft Boost fill provides dynamic, smooth motion performance that eliminates pillow bounce and helps ensure deep sleep. An invisible zipper allows the outer shell to be opened and removed to be washed while the pillow core stays clean
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Last Minute Beauty Drugstore Favorites!Read More
Hey Guys! Have you been to Target recently and seen the "Something about Spring" collection of Nicole by OPI?? I am obsessed with the glittery nail polishes from this collection.
I am not normal a "glittery" nail polish lover. 1. because I can never find any that look good on the nails. 2. because they are hard to remove. But honestly, the ones in this collection are amazing! And, so BEAUTIFUL. I don't know what makes these different from other glitter nailpolishes I've tried. But, these have made me a glitter fan! The 3 to check out are:
- Brilliant Idea (a lime green glitter); so fun for spring and summer!
- Dandy Lion ( a bright yellow glitter); another exciting color for spring and summer!
- Nicoles Nickel ( a silvery black glitter); great all year round, if you enjoy black nailpolish, and love glitter this is gorgeous and glamorous all year round.
Here are some photos!!
Enjoy your night everyone!!

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