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slice through the leathery skin and pull the fruit apart in sections. best done with the fruit submerged in cool water to avoid staining anything with its juice, separate the seeds from the white, bitter tasting membranes. the seeds will sink and the rest will float making it easy to separate the seeds.
each seed is surrounded by a sac of sweet tart juice.
we have learned some interesting historical facts about the pomegranate. this information has been taken from a variety of internet sources:
- pomegranates are one of the oldest cultivated fruits.
- the pomegranate is mentioned frequently in the old testament.
- ancient egyptians considered the pomegranate a symbol of fertility.
- ancient romans tanned pomegranate skins and used them as leather.
- Homer wrote about the fruit and its health benefits.
- according to some jewish scholars, the pomegranate was the forbidden fruit in the garden of eden.
- the juice of the pomegranate contains powerful antioxidants, perhaps even more than green tea or red wine.
- the french named their hand-tossed explosive a "grenade" after the seed-scattering properties of the pomegranate fruit.
- jewish tradition says that each fruit contains 613 seeds representing the 613 commandments of the torah
- another source stated that each fruit contains 840 seeds exactly. (S thinks we need to buy another one so we can count the seeds!)
For the Lord your God is bringing you into a good land - a land with streams and pools of water, with springs flowing in the valleys and hills; a land with wheat and barley, vines and fig trees, pomegranates, olive oil and honey...When you have eaten and are satisfied, praise the Lord your God for the good land he has given you. Deut. 8:8-10
everyday gift: fingers stained with pomegranate juice


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Stadium: Høddvoll (Opened 13.04.2015)
Club: IL Hødd
Capacity: 4.081 (3.081 seats)
Location: Just north-east of the city center of Ulsteinvik
Address: Ringen 18, 6065 Ulsteinvik
Visited: 26. July 2020 PostNord-ligaen (3.tier): IL Hødd – Kjelsås IL 0-0 (0-0) Att: 200 (Covid19 limit)
Comment: I was a lucky to get the opportunity to visit Høddvoll on my Norwegian summer vacation this year. IL Hødd comes from a small place called Ulsteinvik, but has a rich history. They have played several years in the Norwegian top-flight and back in 2012 they won the Norwegian Cup. In 2015, the beautiful new Høddvoll Stadium was opened.
I visited Høddvoll for a third-tier match against Kjelsås from Oslo. Both teams have ambitions of promotion, so it was an important match. Unfortunately, due to the Covid19 situation, the attendance was limited to 200. On the pitch both teams put in a good shift and both sides could have scored. But in the end, a draw and a share of the points was probably a fair result. I have to say I would love to come back to this wonderful stadium again. Next time, hopefully with a normal sized crowd!
Club website: www.hodd.no
County: Møre – Norway

domain: sports


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PANTHERS MOVE TO TOP OF POWER RANKINGS:Carolina has jumped to the top spot in the majority of power rankings among major media outlets following the 33-14 victory over Dallas and the Patriots' loss to Denver on Sunday night. Elliot Harrison of NFL.com writes that the Panthers silenced doubters with their Thanksgiving Day performance and that quarterback Cam Newton remains a top candidate for MVP. ESPN notes that the Carolina offense is starting to click while the defense leads the NFL in defensive scoring during the 15-game regular-season winning streak. FoxSports, Pro Football Talk and USA Today all moved the Panthers to the number one spot on their lists as well. SCOUTING COLEMAN'S PICK-6:Panthers Insider Mike Craft breaks down the defensive disguise used by safety Kurt Coleman to pick off quarterback Tony Romo in the opening minute of the Panthers Week 12 victory.
KING ON THE PANTHERS: Peter King of the M.M.Q.B highlights the Panthers' special 2015 season and highlights five things the team should work to maintain in the final five games of the regular season. READ MORE
KUECHLY BREAKS THE SCALE:Nathan Jahnke of Pro Football Focus writes that Luke Kuechly is earning the highest grade ever given to a linebacker in their system, noting that he has only missed one tackle on a rusher. READ MORE CAR-DAL GAME GRADES: Pro Football Focus also gave high marks to the Panthers' secondary, noting that the unit has become one of the league's best. Other top performers from the Panthers' Week 12 win include left guard Andrew Norwell and wide receiver Jerricho Cotchery. READ MORE
View the top photos by team photographer Melissa Melvin-Rodriguez from Carolina's game against Dallas.

domain: news


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November 30, 2012
NEC Corp. plans to release a portable testing device in fiscal 2014 that can analyze DNA in as little as 25 minutes, drastically reducing the time required for such procedures.
June 24, 2012
Shohei Kuchikata died at the age of 97 in March knowing that the remains of his older brother, Sei, had at last come home.
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§ Mr. Oppenheim
To ask the President of the Board of Trade what are the Organisation for Economic Co-operation and Development figures for United Kingdom exports expressed as(a) per capita and (b) as a percentage of gross national product for the latest available year.
§ Mr. Needham
[holding answer 16 June 1992]: The most recent year for which the OECD has published information on both the United Kingdom's population and exports is 1990. Based on this information, the value of United Kingdom visible exports per capita was £1,805 in 1990.
The OECD does not publish United Kingdom figures for gross national product. On the basis of gross domestic product, the United Kingdom's exports of goods accounted for 18.9 per cent. of GDP in 1990 and 18.2 per cent. in 1991.

domain: economics


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1: Zombilicious Maaneet
Your Sundae Sunday is here ;))
This week I thought we should have something NAMKEEN ;))) Haar sunday ice-cream kheela kheela kar maine sub logo ko OVERDOSE kar leeya ;)))
This Sundae is for my cute sweet friend Vaths who is so gorgeous, generous and totally delightful ;)) Always ready to help with her beautiful smile.
What a challenge she set me Hai babaji!! Our Cutey Vaths loves Zombies!!!!! Yes those Scary, flesh eating… rotten, nasties!! And I said I would write a Maaneet Zombie FF for her, me and my big mouth ;))
Lets see if I managed to make a Zombilicious Maaneet for you all??
Do comment if you enjoyed it, tell me what you liked and what you didn’t, love to read them.
Arms folded, leaning nonchalantly against the door frame, he watched the goings on in Daadima’s room indulgently.
He had just come home from a business trip, it was quite late, almost midnight. He had expected everyone to be asleep as he headed to their bedroom. He was looking forward to having a quick shower and cuddling up to his Mishty, it had been a long and busy day.
But to his surprise Geet was not in their bedroom, wondering where she was, he headed along the corridor and heard gasps of horror and squeals of fright coming from the direction of Daadima’s bedroom.
He went along the corridor to see what all the commotion was about.
Geet and Daadima were sitting on the bed with snacks laid out in front of them.
Mamaji and lucky, were sitting on the floor with a huge pile of food in front of them which was rapidly disappearing as Maan watched. Nandini and Dev were sitting in chairs nursing mugs of what smelt like coffee, they were all completely mesmerised by the program on the TV.
No one noticed him at all they were all too engrossed.
Glancing at the screen he saw it was quite a famous horror movie. Gasps of horror and squeals of fright escaped from one or another of them intermittently as gory, bloody scenes of horror unfolded in front of them.
Flesh eating zombies, blood around their mouths, ashen faces and dead eyes ran amok across the huge screen he had installed in Daadima’s bedroom, as he knew she loved watching her serials.
He grinned as he watched Geet pick up a samosa and slowly move it towards her mouth only to be mesmerised with horror as the heroine in the film was being chased into a dark scary foggy graveyard with zombies coming at her from all directions.
Geet looked petrified. She sat with the samosa corner frozen against the edge of her sweet pink lips.
Maan grinned wickedly to himself. He could imagine that his Mishty would be clinging to him all night for comfort after watching this. He couldn’t wait to be the comfort giver.
Suddenly Mamaji let out a huge scream as a zombie started to strangle the heroine. Everybody jumped in fright.
Geet’s samosa dropped in her lap and she inadvertently bit her finger and promptly let out a loud squeal frightening everyone even more.
Maan couldnt help it, he let out a huge laugh. They all jumped again and looked in his direction clutching their hearts.
“Maan beta!” Daadima queried, hand still on her heart “kab aaye aap?”
Maan walked into the room and climbed on the bed to sit beside Daadima.
“Bas thodi der hue, But you were all too engrossed in the film to notice.” He said, his dark gaze looking pointedly at Geet.
“Maan, bas abb thodi he der hai, five minutes, please, bas its going to finish.” She begged, her eyes glued to the screen.
Maan waited patently until the film finished. He knew the outcome as he had seen it before. He knew that it was going to petrify Geet even more. He leant back against the headboard, his dark gaze watching her antics with a grin. She looked so adorable like this.
Her eyes wide, Geet stared at the TV. Zombies now surrounded the hero and heroine, they were in a corner of a dark very foggy graveyard. The trees swayed ominously all around them, the wind howling through them. Grave stones were over turning and dead zombies climbed out of them.
Eerie sounds erupted from every corner. Dramatic music played creating a dark fearful atmosphere.
The hero ran with his girl here and there but there was no let up, the frightening zombies came from every direction.
Maan couldnt take his eyes off her, as Geet sat up straighter and straighter her whole body tense with fright, wringing her duppatta so hard, he thought it was going to tear.
God! He loved her so much he thought. His dark gaze drinking her in.
The music became even louder and more dramatic.
The zombies pushed the hero and the girl into a deeply dug grave and started shovelling dirt over them, spades glinting in the moonlight whilst the pair tried to crawl out frantically. Loud screams from the TV speakers resounded around the bedroom through the surround sound system.
With a totally wicked grin, Maan slowly reached behind Daadima.
The hero and heroine clung to each other as the zombies all crowded around them, then the Zombies attacked from all directions and the couple let out blood curdling screams.
“AAAAAAAAAAAAAAAGGGGGGGGGGGGGGHHHHHHHHHHH!” Geet screamed loudly
as Maan tapped her shoulder from behind, jumping off the bed in sheer terror looking behind her frantically.
All the others jumped up as well their faces pale with fright, to see Maan double up with laughter and as Geet realised what had happened, her eyes throwing daggers at him.
“Maan aap bhi na!” Daadima told him hiding a smile whilst looking at Geets face “Geet ko kyu saata te ho! You scared the life out of her.”
All the others let out a sigh of relief and then grinned at Geet’s plight.
“Sorry Daadima I could not resist.” He said still laughing. “But Geet tum yeah type ke film kyu dekhte ho? You get so frightened for days.” He asked her grinning smugly.
“I do not!” Geet protested a little too bravely, her eyes still throwing daggers at him for nearly scaring her to death, her heart was still thudding like a run away train.
But she was not going to admit that to him “I am not scared at all.” she said her chin tilting up stubbornly.
“Geet, face it, you are scared, last time you watched a horror film you were shaking for days. I had to make sure that all the lights were full on in the house and leave the room light on too.” he added “for days.”
He told her remembering her plight only to well. He didn’t add that he had enjoyed holding her tightly all night, and that he was looking forward to that tonight as well.
“Maan you are exaggerating. I have no trouble watching these kinds of film and I will prove it to you. I will go and sleep in the spare room on my own tonight.” Geet replied to his smug comments with a stubborn tilt to her chin. She didn’t need him to hold her hand, she could manage quite well without his smug knowing look.
They faced each other from either side of the bed. Eyes sparking, Stubborn set to both their faces.
This was as good as a Federer V Nadal final. Film forgotten everyone in the room watched the flying comments between Maan and Geet with much interest. This was much more entertaining then the TV.
“Maan kyu aap Geet ko itna saate te ho? Aur geet aap kyu Maan ke sunte ho? Daadima tried to play the mediator.
But Geet had that challenged look in her eye already. She was going to sleep in the spare room by herself. She was going to prove to Maan Singh Khurana that she didn’t need to hold his hand.
“Nahi Daadima, I have decided that I am going to sleep alone in the spare room!” Geet said as she flounced out the room with a glare at Maan. “And I will sleep by myself with the light off” she declared loudly.
“GEET! Geet! Kyu itne zidd karte ho!” Maan groaned, following her as she went to their bedroom to get grab a duvet.
“You are not going to be able to sleep alone.” He reached her and slipped his arms around her pulling her close to him and whispering “I want to hold you close when you get scared.” He said his eyes as warm as melted chocolate on her. “I want feel your soft warmth next to mine” he whispered pulling her into his hardness.
She pushed at him wriggling out of his grasp, her eyes sparking furiously at him ”Maan! Then you will have to make do with your ‘thanda’ pillow, because I am going to sleep! Alone! In the spare room.” She added a little too bravely and walked off.
Maan watched his stubborn beautiful wife walk off in the direction of the spare room with a groan. His plans for cuddling her close and going to bed completely shattered.
He was now in no mood to sleep in the cold lonely bed either. He showered, changed into his bandi and jogging pants. Coming back to the room his glance fell on his mobile. He picked it up with the thought of texting Geet and pleading with her to come back. Then thought better of it as he remembered her zidd and the spark in her eyes as she had left. He thrust the phone into his pocket angrily, his dark eyes frustrated.
With a muttered curse he pulled out some work and settled down to a new study on environmentally friendly types of construction.
Geet adjusted her duvet on the bed. Now that she was here, the spare room looked cold lonely and scary. But she was not going to admit that.
“Chado! Kuch nahi hone wala,” she muttered to herself trying to brave it out. Now that she had set herself this challenge she could not back out. There was no way she was going to prove Maan right she muttered as she settled down to sleep. And she was going to switch the light off too!
Daadima sighed and said to the others as they all rose to go bed “Yeh dono phir se jhaagda kar beethe. Kya kaare! Bacche jaise hein” She said shaking her head in despair.
Lucky piped up suddenly. “Daadima ek idea hai Geet didi aur Jijaji ke suli karene ko. Batawu?? he asked grinning from ear to ear.
They all looked at him expectantly.
He gestured them all to come closer, then with a huge grin he told them his plan.
Geet snoozed lightly with one eye open. She had bravely switched off the light but it was spooking her. Every time she closed her eyes Zombies appeared in her mind. The weather was not helping either as the wind howled fiercely outside adding to the spooky atmosphere, just as it had in the film.
She moaned, tossed, turned and muttered brave words to herself.
“Geet, so ja, kuch nahi hone wala. That was just a film , just a film.” She kept up her mantra as her eyes slowly closed.
Suddenly her door handle rattled.
Geets eyes popped wide open.
“KKK… Kuan?” She called out feebly clutching her duvet to her chest. As her door slowly opened with a eerie creak.
Clearing her throat she called out again stronger this time “KK Kuan?”
Her door creaked a little wider and a strong breeze came into the room.
“GGGeet…” she said to herself reassuringly, “ its only the wind.” Slowly she crept out of bed to go and shut the door.
As she got to the door she heard a noise outside. Scared out of her wits she stuck her head out and peered into the dusky moonlit corridor.
Nothing. It all looked normal. Smiling and placing her hand on her frantically beating heart, she turned to go back inside and let out a scream that would have woken even the dead.
In the distance she saw two Zombies walking towards her as real as she was.
Down the dusky corridor they advanced, their eyes dead. Faces white, bright red blood around their mouths they strode forward towards her slowly, with a determined pace. Their dead gaze fixed on her.
She didn’t think twice she turned and ran towards their bedroom like a frightened rabbit. Running straight into Maan who had run out of his room at her scream.
He caught and held her shaking body against him tightly. Frightened out of her wits. She fought him tooth and nail, pushing and struggling to escape his arms.
“Mishty! Mishty! Dekho it me. Mishty!” He said gently shaking her “Kuch nahi hua. You are safe my Mishty!” He held her trembling body tightly against his, arms wrapped around her like steel bands.
“Maan! Maan!” She gasped, her face buried in his chest .”..Zombies…waha,” she said pointing behind her, her breath still coming out as if she had run marathon.
Maan looked at where she had pointed but could see nothing.
“Geet, dekho kuch nahi hai waha. Daaro maat you are safe.” he stroked her hair gently trying to quieten her trembling.
“Nahi Maan, I swear I saw Zombies coming towards me there.” She said still clutching him tightly.
She buried her face against his warm hard strength.
He held her tightly until her breathing returned to normal. Softly raining kisses on her face and murmuring soothing words to her.
“Mishty, sweetheart, there is nothing there, chalo mere saath.” He slipped his hand around her waist holding her against him, he made her walk back to where she had been pointing.
“Dekho Geet yaha to koi nahi hai.” He told her firmly, his eyes taking in her dishevelled frightened state. He had to stop her from watching these kinds of film he thought.
Geet looked around she was so sure………….then she spotted something on the floor.
“Maan! Dekho blood!!” She whispered starting to shake again, she clutched his arm even tighter.
Maan peered at the red blob she was pointing to. Reaching down he picked some up on the end of his finger and brought it nearer to his face. That did look like blood but it didn’t smell like blood or feel like blood he thought, as he rubbed it with another finger. In fact it smelt like ……………
“Ketchup!” He muttered dabbing his finger on his tongue.
“Ketchup?” Geet asked him wide eyed and shaking. “Do zombies put ketchup on people before they eat them?”
“Geet Zombies nahi.” Maan grinned. his eyes suddenly lit with a thought, “but I know who does,” he said “chalo mein tumko tumhare Zombies se milawu,” he said pulling her resisting body along with him.
“MM…Muujhe Zombies ko nahi milna! MMMaan!! She squealed in fright.
He stopped, gathering her close and looked into her frightened eyes and said “Mishty trust me, these ‘Zombies’ you will want to meet,” he said his eye twinkling. He stole a quick kiss from her delicious lips with a groan, unable to help himself, his Mishty was too cute.
“Now shush!” he said making her creep downstairs towards the kitchen.
He pulled her quietly with him and made her stand just outside the kitchen door, wrapping his arms around her from behind he indicated with his eyes she should look inside.
Puzzled, Geet peered inside and jumped back in fright.
Maan chuckled softly, but held her tight. “Geet phir se dekho!” He whispered in her ear.
Geet looked back inside the kitchen. Her eyes nearly popped out of her head.
“Dekha na maine kitna mast plan banaya Geet did aur jijaji ka jhaagda finish karne ko?? Lucky laughed his face still covered in flour, eyes with dark Kohl around them and red ketchup around his mouth.
“Aur Geetdidi, did you see her face as Maan jijaji caught her in his arms.” Said Nandu laughing along with Dev and Lucky.
Mamaji who was dressed as the other Zombie piped up suddenly “Eh! Tum logo ne Geet ko Balwant driver ke baaho me bhej diya?? Mein abhi jaata hoon Geet ko chudane!” Standing up and turning to go.
“Aree Mamaji!” Lucky pushed him back into the chair frowning at him, “ Yaar tum samosa khawo aur thand pawo.”
Mamaji looked back down at his plate and thought what Lucky had said was a better idea and went back to eating his samosa’s dipping the corners into the ketchup around his mouth.
Geet bristled with anger in Maan’s arms.
OHHH! She turned to look at Maan. She had to do something. She was not going to let them get away with this.
His warm chocolate eyes twinkled back at her, filled with naughtiness, Geet grinned back at him, both of them completely in tune with each others thoughts.
They crept to the utility room behind the kitchen quietly listening to the four of them laughing and joking about how they had tricked Geetdidi and Jijaji.
“Mujhe laagta hai ke Geetdidi abhi tak kaap rahi hogi.” They heard lucky chuckle.
Maan grabbed a torch from a shelf turning it on, he gave it to Geet to hold as he opened the fuse box.
Then another idea came to him, he pulled out the mobile he had in his pocket and indicated to Geet to shine the torch on it. He quickly downloaded a couple of things.
Then he spied the plugs he needed to pull out. Looking back at Geet he counted down.
1………..2…………..3 and pulled the kitchen and corridor fuses out plunging both places into darkness.
They heard complete quiet in the kitchen.
Then a moment later Nandini whispered loudly…”Yeh……….lights ko kya hua?” Her voice sounded scared.
Geet grinned at Maan. Switching off the torch, they both crept up to the door between the utility and kitchen, Maan held up his mobile and pressed a button slowly opening the door
Suddenly the darkness was flooded with loud creepy eerie animal sounds.
“YYYeaahhhh! Bheedio ka awaaz kither se aa raha hai?” Lucky stuttered on a shaky whisper, clinging on to Mamaji looking around the kitchen frantically.
Maan pressed his phone again suddenly a loud creepy whistling sound filled the kitchen.
Frightened gasps escaped from all four now and both Geet and Maan could see their faces were filled with abject terror in the dim light.
Geet stifled a giggle as Maan continued to fill the kitchen with such eerie and creepy sounds that all four were looking around in the darkness practically clinging to each other.
“Lucky putter tum ne to kaha tha ke zombies to feelum mein he hote hai…yeah awaaz kaise aa rahi hai?” Mamaji’s voice came out in a squeaky whisper.
“Aree Mame chup kaaro! Zombies ke baato maat kaaro, mujhe to bahut daar lagta hai!” Lucky replied shaking like a leaf.
“Dev! LLLights ko kya hua….aur yeh awaaze?” Nandu said looking around in fright expecting to be jumped by werewolf any second, she clung to Dev’s arm.
Dev cleared his throat and said “HH…Haan mein dekhta hoon ke lights ko kya hua. He said turning to go towards the utility room door.
Maan grinned at Geet and let off such aloud piercing scream, Dev tripped over a chair with fright, landing on the floor in an incongruous heap.
Geet could not help it, she burst out laughing.
Maan smiled at her and quickly replaced the fuses in the box flooding the kitchen with light.
He came back and stood next to Geet who was busy laughing her head off, he too could not help laughing as he saw the still petrified expressions on their faces.
Geet turned to him still giggling and said “Chalo Maan, lets leave these frightened ‘Zombies’ to recover.
Lacing her hand through his, she gave them an all encompassing triumphant look. Both of them laughing as they left the chaandal chawkdi still shaking in the kitchen.
As they got to the top of the stairs Geet still giggling she turned to him and said “Bahut maaza aaya Maan, thank you!” She said slipping her arms around his neck pressing a sweet kiss on his cheek.
“Acchha? Itne rukhi thank you nahi chalegi.” The warm look in his eyes melting her. He leaned down and picked her up in his arms striding with her to their room.
He gently let her down pulling her into him. “Geet tum daar gayithi na?” He questioned his dark eyes full of tender concern.
She reached up and stroked his brow gently, when his eyes were looking at her with such love and concern she couldn’t lie to him.
“Haan Maan, mein bahut daar gaye thi.” She replied honestly, her soft brown eyes still held a little darkness.
“But now that I am in your arms I am not scared any more. Aur aab mein ‘Zombies’ dekh ke khabhi nahi daaroongee because I will remember lucky veerji and Mamaji’s ketchup covered terrified faces for a long time.” She grinned up at him.
“Waise…. I have a solution for you if you get scared again,” he said very seductively nibbling at the outer edges of her sweet lips, pulling her totally into his embrace.
“Hmmmm?” Geet whispered returning his kiss with a sweet soft exploration of his jaw line and throat. “Woh kya hai Maan” she asked breathlessly as his lips started to trail down her throat creating havoc with her senses his hands finding and stroking all her sensitive spots, making her totally melt against him.
His lips travelled back up to hers slowly, flames of desire and love burned bright in his eyes.
“Geet no point talking about it………..A demonstration of how many ways I can divert your attention to something much more interesting next time would be appropriate.” he said on a seductive whisper tumbling her on to the bed.
His demonstration took most of the night as he reminded her again and again that Maan Singh Khuarana liked to do his research thoroughly so that she she could decide on which diversion she enjoyed most.

domain: literature


text:
Medical Grade Gold Standard LasersOur lasers are medical grade LYNTON lasers which are the only lasers used by the NHS in hospitals across the UK. Thats because they are the best lasers and offer scienfically proven results. What is the best laser for skin rejuvenation and anti-aging?
Intense pulsed light laser is best to improve tecture , reduce age spots and improve the appearance of wrinkles and fine lines.How long will my teeth stay white if I regularly drink tea and coffee?
There is no way of telling exactly how long teeth whitening will last for you. Thats because every piece of enamel has a different absorbancy rate. In other words, your teeth might absorb more staining material than someone elses teeth. The good news is that regulary laser teeth whitening treatments at Vitality Centre will keep teeth white and clean without the risk of damage of pain. Laser teeth whitening at Dublin Vitality Centre Ballsbridge is the ideal treatment ot remove coffee and caffeine stain in less than 1 hourHow many shades lighter will my teeth be after laser teeth whitening?
The simple answer is, there is no way to tell until you begin treatment. However, a fully qualified teeth whitening technician will be able to update you on the progress of your teeth after just 15 minutes of treatment since that is all it takes from stains like caffeine to become immobilised and start to fade away.
Frequently Asked Questions About Laser at Dublin Vitality Centre?How successful is laser for hair removal?
Laser hair removal is one of the most popular treatments for those seeking to reduce unwanted body hair. When used correctly, it can be a very effective methhod of removing excess hair from teh body making it popular with both men and women of all ages. It works by damaging the follicle so that the hair does not grow back.Is laser hair removal safe?
Yes, laser hair removal is very safe. It can also be used to treat skin discoloration, acne, broken capillaries, sun damage and birthmarks as well as pigmentation. It can lighten up dark sun spots.What skin is most suited to laser?
We use gold standard medical grade LYNTON laser, which are considered the best medical grade lasers on the market. Our lasers are most suitable for those who have light skin with dark hair.Does laser work for anti-aging of the skin.
Yes. Thats because a major benefit of laser is that it stimulates collagen. This boosted collagent reduces the rage of aging and makes the skin appear more youthful. If you have wrinkles on the face, laser is a perfect treatment to restore your youthful radiance without surgery or injections.How does laser skin rejuvenation create younger skin?.
By increasing collagen, premature signs of aging such as open pores, uneven texture, fine lines and wrinkles are greatly improved over a course of laser skin rejuvenation treatment. The result is younger looking skin that appears radiant and smooth.Book laser treatments today at Vitality Centre Ballsbridge. Call 01-9018359

domain: medical


text:
As a parent of two teens myself I know that worrying about teen drug use is always on your mind. It doesn’t matter what your social standing in life is or your race or religion. The temptation and easy availability of drugs is out there for your teen. They can get drugs and even use them without you knowing anything about it. Unless you stay active in your child’s life and monitor who, where, what and when then you can probably figure your teen at one time or another will experiment with drugs and/or alcohol, or worse become addicted to them.
Peer pressure can get a child into drugs they want to feel like everyone likes them so if there friends are doing it and try and get them to then the temptation to do what there friends are doing might make them give in. So we has parents need to monitor who they hang out with and try and supervise those they hang with.
Other times a teen who is abused or who has a horrible home life may use drugs to try and escape even for a minute the life that surrounds them. They may not have anyone to turn to for guidance and advice that’s where teachers, other family members, counselors or even neighbors come in. If you suspect a child you know is doing drugs and has no one to turn to then do what you can to guide them into making better decisions.
What a teen does not understand is the damage they are causing to themselves. There brains are not fully developed yet and they are destroying little parts of there brains every time they use drugs or alcohol. Also many of the drugs our kids are using today can cause death the very first time they use them.
There are signs you can watch for if you suspect your child is using drugs. Has your teen had a recent change of friends? Have they become careless with there grooming? Have they lost interest in activities or sports they use to enjoy? Have they been missing school? Have there grades started to decline? Do they seem guilty when you ask them about there whereabouts? Have you found drug paraphernalia such as pipes, rolling papers, etc? Bottles of eyes drops use to disguise bloodshot eyes or diluted pupils?
Ok so now you’re thinking well I suspect my child is using drugs what do I do now?
Well you need to confront your teen but you need to do it in away as to help them not drive them further into the abuse.
Make a plan. Before you engage your teen in a conversation, you’ll need to prepare yourself. Go for a walk, sit where you can’t be disturbed, and think. Reflect on the facts of the situation. Try to avoid negative feelings of anger and betrayal-as they won’t be useful to you in this conversation and may result in your child tuning out. Organize your thoughts. Decide what you want to say to your teen. Think about what resources you might need: a counselor, your faith leader, a school counselor, etc. Keep a dated journal of your feelings, discussions, and progress so that you can begin to identify a pattern of behavior.
Present the facts. Set the tone wisely. Open the discussion with a statement of your love and concern for your teen. You could begin with a statement of the facts as you know them: you found drug paraphernalia in their room; your teen has violated curfews; their grades have slipped; your teen has changed from being a “good kid” to someone who is getting into trouble at home, or school, or in the community; or simply, you have noticed your teen has become quiet, secretive and has changed from the kid you used to know.
After presenting the facts as you see them, ask your teen for his/her response to the information you’ve presented. Listen to your teen. Hear what he or she is saying. Try to determine if the problem is beyond your ability to help and therefore need to bring in a professional.
The next step is to discuss the shared information. This may be the most difficult part, as the tendency for both you and your teen will be to respond angrily to each other. Don’t accept flimsy excuses. Be steady and consistent in your approach. Don’t get lulled into “looking the other way” because it’s easier. Know that you are doing the right thing.
Firmly and warmly make it very clear that you will not tolerate drug or alcohol use by your teen. Identify the consequences if they do use. Some parents find it hard to set down clear rules. For these parents, it might help if they commiserate with their teen. For example, “I know it’s difficult that I have to make these rules. But I wouldn’t be a good parent to you if I didn’t take care of your safety and make them.”
Reward Good Behavior. Let your teen know that you will be holding him/her accountable for his/her actions-and that there will be consequences for not following the rules such as loss of privileges or restricting their curfew. Also consider offering incentives or rewards. for doing something right.
Don’t be surprised if your teen gets up and walks away in anger. Let everyone cool down and prepare to have the conversation again. Some ways your teen may try to deflect the conversation are by saying: “Why are you making this such a big deal. Everybody does it.” “That’s not my stash; I was just holding it for a friend.” “I only used once; I don’t hang out with those kids any more.” No matter what they say, calmly remind them, that nothing excuses your teen from using drugs or alcohol.
Do you know the drugs that are available to your teen? Do you know the effects they have on the human body? Do you know what information to give your teen? I am going to list some of drugs used by teens today and what they do to your teen’s body and brain.
Marijuana is the most widely used illicit drug among youth today and is more potent than ever. Marijuana use can lead to a host of significant health, social, learning, and behavioral problems at a crucial time in a young person’s development. Getting high also impairs judgment, which can lead to risky decision making on issues like sex, criminal activity, or riding with someone who is under the influence of drugs or alcohol. Teens that use drugs are five times more likely to have sex, than teens who do not use drugs. Getting high also contributes to general apathy, irresponsible behavior, and risky choices. Marijuana can also hurt academic achievement and puts kids at risk for depression and anxiety. Kids use marijuana far more than any other illicit drug. Among kids who use drugs, 60 percent use only marijuana.
Club drugs are being used by young adults at all-night dance parties such as “raves” or “trances,” dance clubs, and bars. MDMA (Ecstasy), GHB, Rohypnol, ketamine, methamphetamine, and LSD are some of the club or party drugs gaining popularity. Club drugs can cause serious health problems and, in some cases, even death. Used in combination with alcohol, these drugs can be even more dangerous. Because some club drugs are colorless, tasteless, and odorless, they can be added unobtrusively to beverages by individuals who want to intoxicate or sedate others. In recent years, there has been an increase in reports of club drugs used to commit sexual assaults.
Adam,” “ecstasy,” or “XTC” on the street, is a synthetic, psychoactive (mind-altering) drug with hallucinogenic and amphetamine-like properties. Its chemical structure is similar to two other synthetic drugs, MDA and methamphetamine, which are known to cause brain damage. MDMA can make people trust each other and can break down barriers between therapists and patients, lovers, and family members. Many problems users encounter with MDMA are similar to those found with the use of amphetamines and cocaine. They are: Psychological difficulties, including confusion, depression, sleep problems, drug craving, severe anxiety, and paranoia during and sometimes weeks after taking MDMA (in some cases, psychotic episodes have been reported). Physical symptoms such as muscle tension, involuntary teeth clenching, nausea, blurred vision, rapid eye movement, faintness, and chills or sweating. Increases in heart rate and blood pressure, a special risk for people with circulatory or heart disease. Recent research findings also link MDMA use to long-term damage to those parts of the brain critical to thought and memory. It is believed that the drug causes damage to the neurons that use the chemical serotonin to communicate with other neurons.
One category of products sometimes abused by teenagers that few parents know about is OTC cough and cold remedies. The OTC cough and cold medications available in your local pharmacy, supermarket or convenience store are safe and effective when used as directed. But some youth are drawn to an ingredient found in nearly half of these medications called dextromethorphan, or DXM. When taken in excessive doses, dextromethorphan can produce a high or cause psychoactive effects.
Dextromethorphan is a cough-suppressing ingredient in a variety of OTC cold and cough medications. It is found in more than 125 OTC products and comes in various forms, most commonly in cough suppressants in caplet or liquid form.
Depending on the dose, DXM’s effects vary. Misuse of the drug creates both depressant and mild hallucinogenic effects. Users report a set of distinct dose-dependent “plateaus” ranging from a mild stimulant effect with distorted visual perceptions at low does to a sense of complete dissociation from one’s body. If a child consumes large doses of a product containing dextromethorphan, it may cause a number of adverse effects, including impaired judgment and mental performance, loss of coordination, dizziness, nausea, hot flashes, dissociation, and hallucinations.
Another major concern is the risk incurred when abusers get high and engage in activities requiring reasonable judgment and quick reactions, like driving or swimming. The effects induced by overdose of DXM can make these activities deadly.
You should be concerned if you notice that your child is taking excessive amounts of a cold and flu remedy, or if he or she continues to take medicine even after symptoms have subsided. Likewise, if cough and cold medications seem to disappear from the medicine cabinet or if you find packages of cough and cold preparations in the child’s room or backpack, he or she may be abusing the product.
Methamphetamine is an addictive stimulant drug that strongly activates certain systems in the brain. Methamphetamine is closely related chemically to amphetamine, but the central nervous system effects of methamphetamine are greater. Both drugs have some medical uses, primarily in the treatment of obesity, but their therapeutic use is limited.
Street methamphetamine is referred to by many names, such as “speed,” “meth,” and “chalk.” Methamphetamine hydrochloride, clear chunky crystals resembling ice, which can be inhaled by smoking, is referred to as “ice,” “crystal,” and “glass.”
Methamphetamine releases high levels of the neurotransmitter dopamine, which stimulates brain cells, enhancing mood and body movement. It also appears to have a neurotoxic effect, damaging brain cells that contain dopamine and serotonin, another neurotransmitter. Over time, methamphetamine appears to cause reduced levels of dopamine, which can result in symptoms like those of Parkinson’s disease, a severe movement disorder.
Methamphetamine is taken orally or intranasally (snorting the powder), by intravenous injection, and by smoking. Immediately after smoking or intravenous injection, the methamphetamine user experiences an intense sensation, called a “rush” or “flash,” that lasts only a few minutes and is described as extremely pleasurable. Oral or intranasal use produces euphoria – a high, but not a rush. Users may become addicted quickly, and use it with increasing frequency and in increasing doses.
Methamphetamine causes increased heart rate and blood pressure and can cause irreversible damage to blood vessels in the brain, producing strokes. Other effects of methamphetamine include respiratory problems, irregular heartbeat, and extreme anorexia. Its use can result in cardiovascular collapse and death.
Don’t forget you are the parent and you are trying to make sure your child’s lives for a long time and you want them to live a good productive life so do whatever it takes to stop there drug use. You have the right to spy on them, drug test them and yes if necessary even admit them in a rehab place. They may hate you for what they think is destroying there life, but in the long run they will understand and be thankful you were a loving parent and stepped in when you had to and most important they will be alive and healthy.

domain: psychology


text:
I offer a thorough, professional and quality
service. Through excellent communication I will gain a good understanding of the
project, its parameters and structure, and will provide you with exactly what is
My skills lie in creativity, imagination, insight and quality. I am most comfortable
Be it a piece of fiction or a comely slice of copy, the editing of a paper, a review
or a blog, I will not put myself forward unless I know I can deliver a first class
Communication, creation, delivery. I bring ideas to life.
- Speech writing
- Fiction writing
- Copy editing
- Ghost writing
I have extensively researched and written two novels.
I have a literary agent and continue to publish short stories and novels.
I have edited and proof-read numerous pieces of work and offered feedback, analyses
and notes to writers.
I have excellent research skills, have written countless academic essays and have a
thorough grasp of the English language - so am able to write for a wide range of readers
in a range of styles, voices and registers.
I have a blog where I place my non-fiction work, and also produce the copy for my
rowing club's Twitter feed.

domain: artistic


text:
Painted Post Man Pleads Guilty to Possessing Child Pornography:
A Painted Post man has pled guilty to the possession of child pornography. 56-year-old Christopher Kelly will be sentenced in October. The charge carries a maximum penalty of 20 years in prison and a $250,000 fine. According to the Assistant U.S. Attorney, in April 2018, an undercover FBI Special Agent determined that a computer at Kelly’s address in Painted Post was sharing child pornography. In November 2018 a federal search warrant was executed and several of Kelly’s digital devices were seized. An analysis revealed more than 200 images and five videos containing child pornography as well as children being subjected to violence.
Corning Man Accused of Selling Meth:
The Steuben County Sheriff’s Office reports the arrest of 33-year-old Joshua Vreeland of Corning for allegedly engaging in the sale of methamphetamine in the area of Corning. The arrest is based on a sealed indictment warrant resulting from an investigation by the county Drug Initiative. Vreeland was charged with criminal possession of a controlled substance and criminal sale of a controlled substance. He was arraigned and sent to the county jail in lieu of $10,000 bail.
False Document Filing Arrest:
A Bath man has been arrested for allegedly knowingly filing false documents with the Steuben County Department of Social Services. According to the county Sheriff’s Department, 60-year-old Leonard Youngs of Bath presented four false documents to DSS. He was charged with four counts of offering a false instrument for filing and was released on an appearance ticket.
Drive-Thru Dunkin Possibly Coming to Bath:
A Dunkin Drive-thru only store is among three applications that will soon be reviewed during a public hearing conducted by the Village of Bath Planning Board. The hearing is scheduled for August 8th at 5:30 p.m. The other applications propose the construction of a two-story commercial building on an empty lot at 45 Liberty Street and the construction of a 64-unit apartment complex at 7181 State Route 54.
Corning, Inc. Posts Second Quarter Highlights:
Corning, Inc. has released its highlights for the second quarter of 2019. The company saw increases in core sales and in core Earnings Per Share over the same period last year, and officials say all businesses remain on track for full-year sales growth. The report also shows increases for the company in sales in environmental and display technologies, and specialty materials.
Planned Burns for Finger Lakes National Forest:
30 acres of the Finger Lakes National Forest is set to burn in planned fires over the next two weeks, according to officials. The fires will be used to clear overgrown brush and grass, and to restore declining wildlife habitat. The Forest Service advises nearby residents and motorists that smoke may be visible and may briefly impact adjacent roads. Signs will be posted if any forest roads or trails need to be temporarily closed. The Finger Lakes National Forest is located between Seneca and Cayuga lakes.

domain: law


text:
Environment Canada has issued a snowfall warning for Sea to Sky Highway.
Snowfall amounts of 15 to 25 cm can be expected on Sea to Sky Highway and Whistler, from today evening to Saturday afternoon. “A strong frontal system is developing and expected to bring snow, heavy at times to the Sea to Sky Highway and Whistler region,” cautions the agency.
The heavy snow will begin early this evening and will continue through tonight and much of Saturday. Total snowfall accumulations from this storm are expected to be near 15 cm for Whistler and as high as 25 cm along the Sea to Sky corridor.
By later Saturday afternoon the snow will begin to ease as the low pressure system weakens. Rapidly accumulating snow will make travel difficult, and visibility may be suddenly reduced at times in heavy snow.


text:
4 products found
The KYLO SYSTEM allows to gear automatically the opening of the dosing gates up to the speed of the tractor and the peculiarities of the fertilizer’s flow. More respect of the environment and economic savings are the results of the extraordinary precision in spreading and the easy use of the KYLO SYSTEM.
The XDI fertilizer spreaders are directed at professional operators and at third-party contractors in view of their high performance in the distribution of fertilizers on large stretches of land. The standard hopper has a loading volume of 1500 liters which can be increased to 3000 liters by simply adding, at any given time, an extension. The spreading diagrams supplied with the machine, enable the operator to regulate the working...
They are equipped with a tank having a high loading autonomy which guarantees a daily working performance of several hectares. The bearing frame, of solid construction, allows for speeds of up to 40 km/h.
The fertilizer spreader for rice-field MAXI T is designed fo meef the needs of the operator and professional contractor in the distribution of fertilizers and seeds. It is equipped with a raised axle with a variable track and with a discs distribution system. This system is designed specially for sowing rice in wet and for cultures in sandy lands with light and medium mixture.

domain: agronomy


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We partnered with FOX5 to Pay It Forward with the residents of the Godwin House a Senior facility in which they are making mats for the homeless, helping local high schoolers with college essays, helping staff with citizenship studying, and making boxes for Ukraine
The impact of the pandemic has affected our senior citizens greatly. The elder outreach program at South County High school wanted to support the elders in their community by creating the Elder Outreach Program.
We are so grateful to be able to work with FOX5 to Pay It Forward. In this Pay It Forward we were able to say thank you the members of the First Baptist Church of Highland Park by providing care packages for all the work they are doing in the community.
We had another opportunity to Pay It Forward with FOX5 during Senior Week. This time with the Senior Line Dancing at Turkey Thicket Recreation Center. In appreciation for all they do and have done for their community, we surprised the Senior Line Dancing group members with care packages.
We partnered with FOX5 to Pay it Forward by helping support Upcounty Hub, a non-profit that has weekly drive-through food distributions and direct check-ins with those they serve. The Hub also delivers safely to the homes of those battling COVID, the elderly, the disabled, or families without transportation. We love what they are doing so we had a special surprise.
In partnership with FOX5 we teamed up to Pay It Forward to a youth empowerment group Bold, Brilliant, Beautiful in their pursuit to empower young women by preparing for college, gaining more financial literacy, and helping with body acceptance
Lorton Community Action Center saw a need in the face of the pandemic and wanted families to have a wonderful holiday season. They were committed to providing food, toys, and resources to those in the community who needed them the most. They worked tirelessly to gather donations to distribute, and we had a secret surprise on this Pay It forward with Fox 5.
In October, 82-year-old veteran, affectionately known as Mr. Eddie, lost his home of 40 years in a fire, forcing him to start over. On this Pay It Forward with Fox 5, we had a special surprise for him and his wife.
Soles4Souls is an organization that collects unwanted shoes and puts them to good use for those in need. On this #PayItForward with Fox 5 we were inspired by their efforts so we donated $500 worth of shoes to their cause. We also purchased $1500 worth of foot soap from botanical-based line Naturally London to give to first responders and hospital staff.

domain: sociology


text:
Monday, 30 July 2012
But if all you wanted to do was perfect your painting, you would have booked a class back at home.
Painting holidays are an opportunity to discover a new country, taste new foods, make new friends and let your creative juices find inspiration in new cultures, colours and landscapes. Yet, with so many places and possible approaches on offer, picking the ideal painting holiday is about deciding what you want to achieve and then finding one that suits you best.
No website will be able to answer all your queries, so it’s perfectly reasonable to ask individual questions. Any decent tutor or holiday company will be more than happy to help you out and, here at Flavours Holidays, we welcome your questions – understanding what you want before you book can also help us to make sure our painting holidays appeal to a wide range of guests. So, whether you want to find out more about the mediums we work with, the size of the classes, the materials that will be available, or even the timings of the day, just ask.
Find out about your tutor.
It’s certainly inspiring if your tutor is a celebrated artist, and encouraging if you love their style, but fantastic artists don’t necessarily make fantastic teachers. Find out who your tutor will be by looking for feedback from previous guests or ask if they have a history of teaching. At Flavours Holidays, many of our tutors are award winning artists who also have proven teaching abilities, and we always look for compassion and patience in the tutors we work with. Decide who you’d most like to learn from, by reading their profiles on our website.
Studio-based or touring?
Decide what your priorities are. If you want to experience as much of a country as possible, with a bit of painting thrown in, then a painting holiday that prioritises lots of travel may be for you. However, all that travel and sightseeing can be hugely tiring – so much so that you may just want to flop at the end of the day, rather than pick up a paint brush. Yet a center-based holiday that’s too restrictive may mean that you don’t get to see much of the country you’ve travelled to. At Flavours Holidays, we think we’ve got the balance right by combining painting tuition with cultural experiences and day trips. That way, you get to indulge in your passion for painting whilst also experiencing the very best of Italy’s regions.
Location, Location, Location
If you want to paint rolling hills and neat, green vineyards, Tuscany could be ideal. For rich blue seascapes and classic lemon groves, try Sicily. Or head to Umbria to capture the historic landscapes. If you have particular objectives in mind, take the time to find out a bit more about the destinations on offer, or ask for recommendations before you book.


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Changes to waste collection days kicked in this week as part of a bid to keep costs down.
Huntingdonshire residents have been sent an information pack letting them know the first collection dates for each of their different bins.
The dates can also be checked on Huntingdonshire District Council’s website.
Cllr Darren Tysoe, executive councillor for the environment, said: “We would like to thank all of our residents for their co-operation during these changes. The changes will enable us to even out the waste collection rounds, keep costs down and increase efficiency as it has been many years since the rounds were last reviewed.”
To print out a collection calendar covering the next three months, visit www.huntingdonshire.gov.uk/bins
More information about the changes is available at www.huntingdonshire.gov.uk/refuseandrecycling


text:
Modern healthcare is a major contributor to Climate Change. Health and care providers are major producers of greenhouse gases. Many of the ways we deliver health and care create harmful waste and bi-products, which increase the burden on disease and health care.
Conversely, measures to tackle Climate Change, such reducing petrol vehicle use or increasing people’s physical activity, can have positive health effects, both at an individual and a societal level.
The RCN is committed to supporting members and the wider nursing community to deliver care in a way that is environmentally sustainable, improves health outcomes, and helps to reduce costs.
We believe that nurses have a key role to play in addressing these challenges, and in supporting the development of environmentally friendly and sustainable care.
As the largest part of the health and care workforce, nurses are at the forefront of providing care to communities and people affected by Climate Change. As a profession grounded in science, and one trusted by the public, nurses also well placed to talk to those they care for about the relationships between Climate Change and health.


text:
RAVINE, a deep, narrow gorge, cleft or valley in a mountain, worn by the violent rush of water, whence the name, which comes through Fr. from Lat. rapina, violent robbery or plunder (rapere, to seize). The doublet "ravin" or "raven," robbery, greed, has given place to the more learned form "rapine," but is still seen in "ravenous," greedy, voracious.
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domain: geography


CHICAGO - A 17-year-old suffering from a gunshot wound to the back walked into a hospital Sunday afternoon on Chicago's South Side.
The teen was reportedly shot in the back around 4:47 p.m. in the 7500 block of South Cottage Grove Avenue, police said.
He entered Comer Children's Hospital where he was listed in fair condition, police said.
The teen had already been discharged when officers arrived at the hospital, officials said.
No one is in custody as Area Two detectives investigate.
No further information was immediately available.


text:
Latest Animal Tracks posts
A pig and a tiger, a monkey and a rabbit, a duck and a dog – these best buddy pairs make some very odd couples.
Lending science a paw
Tour a program at Washington State University where scientists are hand-rearing grizzly cubs in hopes of creating research subjects that are safe around humans.
Bountiful birds ... again
Critical habitat for wildlife has been covered by silt and water from locks and dams constructed along the Mississippi River. Researchers are working to reverse the damage.
A Mermaid’s Playground
Presented by Sport Diver Magazine.
Video: Animal tracks
Watch driving dog Daisy give this little boy a lift
Most dogs need to be taken for walks, but a little pooch named Daisy can operate a little red car, and gives a boy a lift.
Click to see celebrities and their four-legged friends.
The Week in Pictures
Snow snarls the South, avalanches isolate Alaska town, snakes cause a stink, angry birds attack peace doves, and more.
View photographs of some of the species threatened by humans, as identified by the World Wildlife Fund in 2004.
Check out some of the best moments, cutest dogs from Westminster Dog Show.
View photographs of the protected wildlife on the Farallon Islands off San Francisco.

domain: biology


The newest Camaro Z/28 has finally been seen in heavy camo over the last few days while testing on the Nurburgring. It sounds mean and the aero work makes it look even meaner.
But all of the aero, chassis, engine, and brake work didn't stop it from meeting the wall. The driver and passenger were both ok, but it looks like the Camaro took a pretty solid hit to the right front. That should spell the end of testing for today and likely for the week.
What we can tell from the video before the crash is that this Z/28 definitely doesn't sound like it has turbo V6 power, as has been suggested. It sounds a lot like a V8, but we can't say which one for sure. While it makes sense that the Z/28 would be naturally aspirated, Chevrolet couldn't meet their targets with a naturally aspirated Z06 and had to go forced induction for it. Could it be a detuned LT4? We'll have to wait and see.
Skip to 1:35 in the video to see the crash:


Founded in 1937, R. H. Sheppard Company is a privately held corporation that manufactures a range of engineered products for various industries. Headquartered in Hanover, Pa., the company serves construction and recreational vehicle industries, as well as military sectors. Its products include heavy-duty steering systems, power steering gears and compacted graphite and ductile iron castings. R. H. Sheppard produces certified remanufactured power steering units for various commercial purposes. The company s designed and co-designed products include heavy-duty axle swaybars, diesel engine, variable injection timing devices and high pressure hydraulic pumps. R. H. Sheppard Company maintains one of its locations in Wytheville, Va.


Since the age of twelve, singer/songwriter Boz Scaggs was determined to make a living from playing music. He is now known worldwide for his soulful guitar work. His musical explorations have produced lasting work and a career that has brought with it acclaim, a loyal following, and an enduring respect among musicians.
His multi-million-selling album, “Silk Degrees” was released in 1976. This album contained several hits, including “Lowdown,” and “Lido Shuffle,” and “What Can I Say.”
Scaggs became… Show more
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Mary Sheridan is a 37-year-old mother of four who has lived at Dale Farm in Essex – the UK’s largest Traveller community – for the past 12 years. Along with other Dale Farm families and their supporters, she was involved in resisting the action by Basildon Council to forcibly evict them from the land that they own. With nowhere else to go since the eviction in October 2011, the displaced families have been living in precarious, crowded and unsanitary conditions next door to their former homes. They now face the threat of another round of evictions.
Why did you first come to Dale Farm?
I came to Dale Farm when my first child was born 12 years ago. Growing up there was ten of us but there’s only four of us can write. I really wanted my children to read because of that. And the only way to get them to read and write is to have them settled. You can’t travel any more anyway – the police don’t allow you to travel, the government don’t allow you to travel.
I never thought ever that we’d be removed from Dale Farm because it wasn’t a green belt – that’s just a lie covering up prejudice. It was a scrapyard, and how can they call a scrapyard greenbelt land? I thought I’d be there forever and so would my kids. A lot of people used to say ‘why do you want to stay together?’ But that’s what a community is: it’s one big group of people who love and trust each other and don’t want to be parted. It really was the perfect world to bring your children up.
What was it like during the two months leading up to the eviction?
When the activists came to Dale Farm, it was the first time settled people actually took our side. And I think that was the best thing that came out of what we went through; though we lost where we live, we made good friends. The reason why we stood is because ye stood.
I definitely have no trust in the law, police or judges. There wasn’t one judge that said to Basildon council, ‘After all this length of time, did you help any family?’ Tony Ball said there were too many Travellers in Essex. If he said that about any other culture, he would be thrown out of government but if you say it about Travellers you can get away with it.
What was the day of the eviction like?
When I think back to the day of the eviction, I says how did they get away with that? I look at Hitler and I think: oh God, how come there was no one to stand up and say no one could do that? But I know our kids and other people in 20 or 30 years’ time, they’re going to say how did England let that happen? That was the worst thing I’ve ever been through. The fear I had in my heart was something I’d never in my life felt. The morning of it I was running with my baby. I will never forget it. I think the police were an absolute disgrace.
I think it will make history though. We don’t have a place to live – but I think other councils will look at things differently when they’re trying to evict people and try to find a solution. We did it for all Travellers.
What do you think should happen for Travellers?
The law needs to recognise the rights of Travellers. Any Traveller trying to find planning permission can’t get it. Everyone is pushing you aside, pushing you onto the next place. Once you’re not stopping on their doorstep, it’s alright. And that’s not a human way to be living or to treat people. They’d rather evict us, instead of sitting down and saying, ‘This is a problem and we need to sort it. If they can’t live there, then they need to live somewhere.’
I think that’s where Basildon council went horribly wrong – instead of trying to help travelling people, they just tried to get rid of them.
The Traveller Solidarity Network is involved in ongoing work with Travellers, Roma and Gypsies to fight discrimination and resist unjust evictions. For more information and to get involved, visit www.travellersolidarity.org
Many important things happened on conference floor, reports Alex Nunns – but you wouldn’t know it from reading the newspapers
Radhika Desai says Capital by Karl Marx is still an essential read on the 150th anniversary of its publication
The Spanish state is seizing ballot papers and raiding meetings, write Ignasi Bernat and David Whyte – but it is being met with united resistance
The crunch executive meeting ahead of Labour conference agreed some welcome changes, writes Michael Calderbank, but there is still much further to go
Dipesh Pandya speaks to documentary film-maker Sanjay Kak, who for 30 years has been working outside the mainstream to tell a story rooted in the struggles of those excluded by India’s militarism and its narrative of neoliberal growth
Jeremy Gilbert on how radical Labour politics can be inspired by the utopianism of the counterculture
Disasters have unequal impacts – it's the poor and marginalised who suffer most. David Harvey writes on Hurricane Harvey
Meet the digital feminists
We're building new online tools to create a new feminist community and tackle sexism wherever we find it, writes Franziska Grobke
The Marikana women’s fight for justice, five years on
Marienna Pope-Weidemann meets Sikhala Sonke, a grassroots social justice group led by the women of Marikana
Forget ‘Columbus Day’ – this is the Day of Indigenous Resistance
By Leyli Horna, Marcela Terán and Sebastián Ordonez for Wretched of the Earth
Uber and the corporate capture of e-petitions
Steve Andrews looks at a profit-making petition platform's questionable relationship with the cab company
You might be a centrist if…
What does 'centrist' mean? Tom Walker identifies the key markers to help you spot centrism in the wild
Black Journalism Fund Open Editorial Meeting in Leeds
Friday 13th October, 5pm to 7pm, meeting inside the Laidlaw Library, Leeds University
This leadership contest can transform Scottish Labour
Martyn Cook argues that with a new left-wing leader the Scottish Labour Party can make a comeback
Review: No Is Not Enough
Samir Dathi reviews No Is Not Enough: Defeating the New Shock Politics, by Naomi Klein
Building Corbyn’s Labour from the ground up: How ‘the left’ won in Hackney South
Heather Mendick has gone from phone-banker at Corbyn for Leader to Hackney Momentum organiser to secretary of her local party. Here, she shares her top tips on transforming Labour from the bottom up
Five things to know about the independence movement in Catalonia
James O'Nions looks at the underlying dynamics of the Catalan independence movement
‘This building will be a library!’ From referendum to general strike in Catalonia
Ignasi Bernat and David Whyte report from the Catalan general strike, as the movements prepare to build a new republic
Chlorine chickens are just the start: Liam Fox’s Brexit trade free-for-all
A hard-right free marketer is now in charge of our trade policy. We urgently need to develop an alternative vision, writes Nick Dearden
There is no ‘cult of Corbyn’ – this is a movement preparing for power
The pundits still don’t understand that Labour’s new energy is about ‘we’ not ‘me’, writes Hilary Wainwright
Debt relief for the hurricane-hit islands is the least we should do
As the devastation from recent hurricanes in the Caribbean becomes clearer, the calls for debt relief for affected countries grow stronger, writes Tim Jones
‘Your credit score is not sufficient to enter this location’: the risks of the ‘smart city’
Jathan Sadowski explains techno-political trends of exclusion and enforcement in our cities, and how to overcome this new type of digital oppression
Why I’m standing with pregnant women and resisting NHS passport checks
Dr Joanna Dobbin says the government is making migrant women afraid to seek healthcare, increasing their chances of complications or even death
‘Committees in Defence of the Referendum’: update from Catalonia
Ignasi Bernat and David Whyte on developments as the Catalan people resist the Spanish state's crackdown on their independence referendum
The rights and safety of LGBTQ+ people are not guaranteed – we must continue to fight for them
Kennedy Walker looks at the growth in hate attacks at a time when the Tory government is being propped up by homophobes
Naomi Klein: the Corbyn movement is part of a global phenomenon
What radical writer Naomi Klein said in her guest speech to Labour Party conference
Waiting for the future to begin: refugees’ everyday lives in Greece
Solidarity volunteer Karolina Partyga on what she has learned from refugees in Thessaloniki
Don’t let Uber take you for a ride
Uber is no friend of passengers or workers, writes Lewis Norton – the firm has put riders at risk and exploited its drivers
Acid Corbynism’s next steps: building a socialist dance culture
Matt Phull and Will Stronge share more thoughts about the postcapitalist potential of the Acid Corbynist project
Flooding the cradle of civilisation: A 12,000 year old town in Kurdistan battles for survival
It’s one of the oldest continually inhabited places on earth, but a new dam has put Hasankeyf under threat, write Eliza Egret and Tom Anderson
New model activism: Putting Labour in office and the people in power
Hilary Wainwright examines how the ‘new politics’ needs to be about both winning electoral power and building transformative power
What is ‘free movement plus’?
A new report proposes an approach that can push back against the tide of anti-immigrant sentiment. Luke Cooper explains
The World Transformed: Red Pepper’s pick of the festival
Red Pepper is proud to be part of organising The World Transformed, in Brighton from 23-26 September. Here are our highlights from the programme
Working class theatre: Save Our Steel takes the stage
A new play inspired by Port Talbot’s ‘Save Our Steel’ campaign asks questions about the working class leaders of today. Adam Johannes talks to co-director Rhiannon White about the project, the people and the politics behind it
The dawn of commons politics
As supporters of the new 'commons politics' win office in a variety of European cities, Stacco Troncoso and Ann Marie Utratel chart where this movement came from – and where it may be going
A very social economist
Hilary Wainwright says the ideas of Robin Murray, who died in June, offer a practical alternative to neoliberalism
Art the Arms Fair: making art not war
Amy Corcoran on organising artistic resistance to the weapons dealers’ London showcase


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Jessica Drew debuts her new costume in Spider-Woman #1, which hits shelves in March, and Marvel is leaning into the mystery and allure surrounding the series with a new variant by Chip Kidd.
The die-cut variant was revealed Tuesday, and it’s incredibly striking: the front cover is an upside-down yellow triangle outlined in spray-paint red on a black background, and the back cover is Jessica’s spider symbol, also spray-painted on a black background with the title font underneath.
The inside cover art is slightly different, but on the same theme. The spider symbol walks up from the inside back cover to the inside front cover against a red spray-paint background, with a white triangle on the inside front and a yellow triangle on the inside back. The Spider-Woman creator credits are also listed: writer Karla Pacheco, artist Pere Pérez, and colorist Frank D’Armata.
If you want this cover, you’ll need to pre-order from your local comic shop ASAP. Because of production lead times, final order cut-off for the Chip Kidd die-cut variant is Monday, January 13.
Spider-Woman #1 hits shelves March 18, 2020. Check out the die-cut external and interior cover art below, as well as solicit text.
SPIDER-WOMAN IS BACK, AND PULLING NO PUNCHES!
Jessica Drew hasn’t been feeling like herself lately (she’s not a Skrull, we promise). When the angry, irritable, and unwell Spider-Woman takes a simple security gig to help get back on her feet, she finds herself besieged by unknown forces out to destroy everything around her. What’s wrong with Jessica? Just how DID she get this job? And who are these violent lunatics who keep trying to blow her up? WHO CARES? Does Spider-Woman have someone to punch? THAT’S ALL THAT MATTERS.
An explosive new series that pushes Spider-Woman into new heights of action and adventure from the mad minds of Karla Pacheco and Pere Pérez, this is the Spider-Woman book you’ve been waiting for!


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Saturday, February 18, 2012
100 Unforgettable Dresses
Harper Design, 2011
Non-fiction; Coffee Table Book
The ladies in my family love looking at pretty dresses so it was a no-brainer for us to pick this up at the library. We were familiar with most of the Hollywood dresses and got to be surprised by some of the more out-there designs.
Besides spotlighting individual dresses, some ladies get several pages with several iconic dresses such as Audrey Hepburn and Grace Kelly-very deserving in my opinion. Personally I didn't think as much of the inclusion of Sarah Jessica Parker but I may be holding some recent missteps against her.
I do have some quibbles with the presentation such as the fact that some pages were white text on black background. I have seen many pages recommending that bloggers do not use that design and it holds true for print as well-it was *so* hard to read. Luckily most of the pages are not like that but unfortunately some are.
I most also quibble with a few of the entries. While there are several dresses I don't think very highly of, I will admit that I can conjure them in my mind at the least. Others though were not that impressive to my mind. I guess that is the problem with a book like this: there will always be disagreements about what is included and what is not.
Lastly I wanted more pictures. Some were only in black and white when color would have been helpful. For example Grace Kelly has a picture from To Catch a Thief in black and white despite the fact that the movie was filmed in color and the dress is gold-I don't understand that. I also would have liked more pictures as there was not always enough detail to fully examine the dress and its construction.
Overall: A fun book to look over but not necessary to own if you can find it at your library.

domain: hobby


Welcome to a.net.
After the 737MAX engineering is completed, look for Boeing to move into increasing R&D for the 737 replacement aircraft, which I predict will enter service in the 2025 timeframe. While the MAX will be a successful aircraft, I don't think it will be as long-lived as the NG
Ditto the A320NEO and whatever comes after it.
As far as widebodies go, the 787-10 and 777X will consume all of Boeing's attention for the foreseeable future. There will be no further widebody development at Boeing for twenty years, if you ask me.
For Airbus, the A350 should carry them through the next 15 years. We've reached a point at which aerospace development is at an odd place: the big changes that are left are unappealing (blended wing-body, bleedless airframe, etc), which leaves just minor step changes in engine and aerodynamic efficiency. If you look at the 787, which is the most efficient airframe Boeing is capable of producing in its size class, you see that we're just about at the pinnacle of where we can go in that field.
So, all that to say, the next changes will either be material advances (composites, a la 787 and A350), or continued improvement in engine design.
|Quoting lebb757 (Thread starter):|
I was once excited about the boeing yellowstone program and the possibility of new clean sheet revolutionary futuristic designs. However, we are apparantly stuck into the tube/wing concept.
Yep. While the futuristic stuff (like EasyJet's proposed unducted fan narrowbody) is exciting, we're locked into more and more of what we've already got. Until SOMEONE gets REALLY BRAVE!


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Thumbing a Ride: Hitchhikers, Hostels, and Counterculture in Canada
By Linda Mahood. UBC Press, 331 pp, hardcover
This wise, comprehensive, and highly readable book will strike a chord with those of us old enough to have been personally familiar with the subject. Just as some of our fathers or even grandfathers may have ridden the rails during the Depression of the 1930s, so did we, tens of thousands of young women and young men, hitchhike back and forth across Canada in the 1960s and early 1970s. Expo 67 helped to ignite the mass desire to see the rest of Canada, while Jack Kerouac’s On the Road and Hollywood “road pictures” provoked the search for greater personal freedom.
Between 1970 and 1975, 100,000 hitchhikers a year passed through Winnipeg, headed in one direction or the other. No part of the country went untouched by this grungy, manic ricocheting from place to place. Vancouver and Toronto, however, were the two most popular destinations. I made that trip three times, once doing so with the help of only two kindly drivers. Conversely, I also found myself stranded for an eternity, as many of us were, in Wawa, Ontario, the hitchhikers’ hell.
The people now known as boomers considered the hitchhiking experience a rite of passage, whereas adults back then considered it a problem that had to be either eradicated or managed.
Vancouver’s ridiculous mayor, Tom Campbell, believed that hitchhikers were “undesirables” and worse. He wanted them outlawed. The Georgia Straight, not unreasonably, called him “fascistic”. One critic characterized Campbell’s followers as people who “feel that anyone who slings a knapsack over his back during the summer and takes off travelling is nothing more than a Commie Pinko slob”.
Outrage about Campbell led one commentator to compare his agenda to Hitler’s rounding up of the Gypsies. Toronto’s mayor was just as silly but more thoughtful, arguing that young women might be vulnerable to exploitation both on the road and in the complex system of hostels that Pierre Trudeau’s Liberal government created in partnership with various foundations and charities.
The conflict in Vancouver came to a boil on October 15, 1970, when local police and Canadian Armed Forces ferociously attacked residents of a hostel in what was called the Battle of Jericho, in which many were injured and detained.
Linda Mahood, who teaches history at the University of Guelph, is a crackerjack researcher who has conducted many interviews and ferreted out obscure reports, hitchhiking guides, and other literature. Surprisingly, though, her rich bibliography seems to have missed the anthology of hitchhiking writings by Canadian authors such as bill bissett, George Bowering, Al Purdy, and even Margaret Atwood. It was published in 1969 and quickly sold out three printings.

domain: library


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Demi Lovato is back on the scene and bigger than ever, with an upcoming album and several hot new singles. The singer has been through their fair share of controversy and drama. And they often expressed their thoughts through their music. And the bold sound of their 2022 song, “Skin of My Teeth,” proves why Lovato is such a force to be reckoned with. In a recent interview, the pop star opened up about “Skin of My Teeth,” revealing the deeper meaning behind the song and admitting that they wrote the single in response to certain headlines about them.
What did Demi Lovato say about the single ‘Skin of My Teeth’?
Lovato’s new album, Holy Fvck, is scheduled to drop on August 19, 2022. Over the past several months, Lovato has been teasing new songs from the album. In May, they shared the first single titled: “Skin of My Teeth.” The song dropped in June, and ever since, fans haven’t been able to stop talking about the fierce pop ballad, which hearkens back to Lovato’s teenage years.
In a recent interview with Audacy, Lovato opened up about their inspiration for the song, revealing why they knew it had to be the lead single for the album. “Because the first line… ‘Demi leaves rehab again.’ I wanted that to be the message of ‘yeah, I’m back, I’m out,'” the singer said.
“I saw the headlines of when I got out of treatment. And I just wanted to make a statement,” Lovato continued. The artist explained that their newest album is a “rebirth,” a project that allowed them to return to their punk-inspired roots. “Bringing that back is obviously the rebirth of my music,” they said. “But [also] as a person, spiritually, I’ve gone through a lot, and I’ve overcome a lot. And I feel like this is me being born again.”
Demi Lovato has dealt with conflicting media attention
Certainly, Lovato has a love-hate relationship with the media. When they announced the album, Lovato stated that when they worked on tHoly Fvck following a stint in rehab — meaning they’re “clean and sober.” Lovato’s journey to sobriety has been long and complicated, with the singer first dealing with substance abuse as a teenager.
Lovato also dealt with an eating disorder. Their body image issues stem from their time as a Disney star and being forced to fit a specific mold. Over the years, Lovato has called out problematic messages in the media — and has no problem going up against powerful corporations.
Demi Lovato heads out on tour
Lovato is currently hearing up for their Holy Fvck Tour, beginning on August 13. For fans in multiple countries, the tour is an opportunity to see the star back in stadiums after a hiatus of several years due to their 2018 overdose and the COVID-19 pandemic. There’s no doubt that Lovato is preparing to make waves again. Their powerful pop songs contain profound messages of strength, endurance, and transparency.

domain: entertainment


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Last year, a record 81 cases of pertussis were reported in Washtenaw County -- by far the highest number since electronic records have been kept, and far higher than the previous record set in 2003, when 36 cases were reported. Statewide, over the last year, the number of whooping cough cases has almost doubled. As always, infants are most at risk of hospitalization or death; but across the state, teenagers and grownups were most often affected by pertussis, probably because they'd missed their Tdap booster shots.
And the problem isn't limited to Michigan. So far this year 6 infants, all less than 3 months old, have died in California, in what looks like its worst whooping cough epidemic in 50 years -- with about 1,500 reported cases. Before this, South Carolina was the only other state where whooping cough cases have exceeded the "epidemic threshold" -- a statistical measure that means there are significantly more cases than usual for the time of year.
California health officials have announced a broadened vaccination campaign for teens and adults. Anyone in contact with babies has been urged to get the vaccine, even senior citizens and pregnant women. That's important because infants get 3 doses of the vaccine, but they aren't fully protected till after they're 6 months old. And it's important because neither the pertussis vaccine nor natural infection gives a person lifelong immunity to whooping cough. Outbreaks tend to occur in 5 year cycles, when immunity wanes.
Indirect evidence suggests that refusal to vaccinate children may play a role in these epidemics. Most pertussis cases occur in areas where the parents exempt their children from routine vaccination -- a choice that California state law allows. Marin County north of San Francisco has a high rate of vaccine refusal, and the highest number of whooping cough cases this year. Another, 2008 study, matched whooping cough outbreaks in Michigan with geographic pockets of families that exempted their children from school immunizations. Again, fewer vaccinations corresponded with more pertussis.
July, August, and September tend to be peak months for whooping cough. For their own benefit, and for their children's sake, parents, grandparents, and other caretakers in contact with infants should make sure their vaccinations are up to date.


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Make your gardening super easy with these pre-seeded flower mats! They’re 17″ x 5′ and all you have to do is roll out the mat, cover it with the included potting soil, and water! So easy and convenient! Choose from 2 varieties.
Pollinator’s Pre-Seeded Flower Garden Mat for $14.99 (Reg $29.99)
- Unroll, water, and watch grow
- 100% recycled paper, 1000g of seeds
- Bring your outdoor living area to life
- Product dimensions: 17″ x 5′


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Hiya! We are the happy and ever young couple (around our 30s) travelling whenever possible. We reside in Tampere, Finland and we are excited to see some Southern Europe in Summer 2013. The style of travelling for us is pretty much safe sightseeing and other easy-going activities. We are into cities but have absolutely no problem hitting the beach when possible. :)
As a guest we probably won't be spending too much time in the apartment itself. We appreciate local tips of those points-of-interest and restaurants etc.

domain: travel


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This pair of murals celebrates the importance of the Monterey County Branch Library in Aromas. The building formerly was the home of the all-volunteer Aromas Fire Department but now houses the library and retail businesses. Its arched niches perfectly frame the charming paintings which depict rural residents enjoying a good read. In its central location, this pair of murals are among the most highly visible in our town, and beloved by children and adults alike.
Joyce Oroz, Linda Bjornson, Kathy Stutz-Taylor, JoAnne Andrews, Alia Outray, Diedra Kmetovic, and Frank Romero
Aromas Hills Artisans


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I was very excited to have visiting Los Angeles and surrounding beach resorts this year. One lovely experience I had whilst there was taking an escorted bike ride around the beautiful beach town of Santa Monica. We hired bikes from the famous Perry's Cafe( they do fantastic fish tacos!!). We...
Have you ever fancied seeing the Northern Lights, but you were worried about spending the money and then being disappointed and out of pocket because you haven’t see them ?
Well Hurtigruten cruises have the solution, they have extended their pledge to offer customers a FREE cruise if they don’t see this wonderful natural wonder on their initial sailing !!
This offer is applicable on their Hurtigruten 12 day Classic Round Voyage departing before March 31 2015.
If you don’t see the lights, they offer an alternative cruise on an inside cabin, to be taken between 1st October and 31 March 2016 ( not including flights ).
Hurtigruten have over 100 years experience searching for the Northern Lights, they are the experts and provide one of best chances to see the magical wonder of the Aurora Borealis ( Northern Lights !!)
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A few years ago I visited Barcelona with my best friend, when we get together, loads of laughs are guaranteed! We stayed in The Catalonia Plaza Cataluna, which I would recommend for location, just off the Place de Cataluna at the the top of the Famous "Ramblas". A great hotel with a roof...
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