Jan 20, 2016 · I am a metallurgist with 38 years experience in the steel industry. If by 'type' of steel best suited to stop bullets you mean "grade", then the best grade for a single-thickness plate would be a medium-carbon alloy heat-treated grade that combine what is high hardness protective steelWhat is ballistic steel armor and how is it made? - QuoraIt's basically quenched and tempered steel that is quite hard. If memory serves me right 5mm of 500HB (brinnel hardness) steel will provide Stanag II protection (against bullets from an assault rifle) and so would be suitable for lightly armoured what is high hardness protective steelWhat Is the Hardest-Known Metal? | SciencingSteel is an alloy of iron, carbon and other materials; a range of steels offer a variety of different properties, including hardness. Chromium is added to increase corrosion and chemical resistance as well as hardening and high-temperature strength. Boron, nickel, molybdenum, niobium and titanium can all add strengthening and hardening properties.
May 24, 2020 · W1 steel is high carbon steel with carbon ranging from 0.6% to 1.4%. With such high carbon, this steel usually has high tensile strength and hardness with low ductility and toughness. Thats why water hardenable tool steel is avoided in applications that W1 steel - High Carbon Steel - Composition - Properties what is high hardness protective steelJul 18, 2020 · W1 steel is high carbon steel with carbon ranging from 0.6% to 1.4%. With such high carbon, this steel usually has high tensile strength and hardness with low ductility and toughness. Thats why water hardenable tool steel is avoided in applications that require energy absorption or Understanding Rockwell | AGRussell what is high hardness protective steelThe exact same steel can be hardened (or tempered) to both a low number, or a high number. However, most steels have a range in which they perform best. Look at my Steel Chart to see what ranges a particular steel usually performs best at. The higher the number, the harder the steel is. The harder the steel, the better edge retention it will have.
Most steels have an acceptable hardening range to obtain optimum retention and toughness. You can probably take an AUS-8 steel to as high as a 66, but it would be so brittle as to be useless. For my first run of the ACIES, and ACIES 2, I got a super-premium Japanese steel called ZDP-189, which managed to achieve an optimum Rockwell of 64-66.Types Of Corrosion Resistant Plating For Steel - MonroeApr 10, 2019 · Common in the 50s and 60s, the bright shiny luster of chrome plating also provides excellent corrosion resistance. It is quite hard because of its high nickel content, which makes it hard to scratch. Because it adds surface hardness to the steel, it was common in bumpers and latches.Tool Steel and Coating Information | Precision Punch440A Stainless Steel. This high-carbon, high-chromium martensitic stainless steel is designed to provide stainless steel properties with excellent hardness. It attains a hardness of Rockwell C 56 and maximum toughness when heat-treated. It has sufficient corrosion resistance as annealed to permit its use in mild environments, fresh water, steam what is high hardness protective steel
Stainless steel hardness is usually defined as a property of the surface that represents how resistant the material is to indentation, scratch or wear. A higher hardness means a higher resistance and a higher difficulty to perform machining or any other similar operations on the material.Stainless Steel Vs. Non-stainless Steel | AGRussell what is high hardness protective steelMartensitic stainless steel contains higher levels of carbon than Ferritic stainless steel, allowing it to be heat treated to a wide range of useful hardness and strength levels for use in knives. High Carbon stainless steel is an alloy that contains iron, at least .55% carbon, and at least 13% Chromium by American cutlery standards.Overview of materials for High Carbon SteelOverview of materials for High Carbon Steel Categories: Metal; Ferrous Metal; Carbon Steel; High Carbon Steel. Material Notes: This property data is a summary of similar materials in the MatWeb database for the category "High Carbon Steel".
Fig. 6.12 shows a chromium oxide scale on a sample of alloy 617 exposed to He-containing CO and CO 2 in the ratio CO/CO 2 = 9 for 500 h at 1000°C. The rate of growth of the oxide is parabolic in time, most likely indicating solid-state diffusion control. Accordingly, oxide growth is sensitive to temperature and, at high temperatures envisioned for the VHTR, the oxidation rate is fairly rapid.Measuring the Hardness of Applied Coatings | KTA what is high hardness protective steelOct 23, 2017 · Measuring Pencil Hardness . Pencil hardness testing is performed according to the procedure described in ASTM D3363, Standard Test Method for Film Hardness by Pencil Test. Pencils containing lead centers with various hardnesses (shown in Figure 4) are prepared then used to attempt to scratch or gouge the coating.Mars® 600 | IndusteelUltra-High-Hard Armor. New metallurgical concept combining 600 HB hardness level with excellent ductility and toughness close to a 500 HB material. Ultra-High-Hard Armor steel with very high ballistic performances and integration possibilities.
Maraging alloys are essentially carbon-free, a protective atmosphere is not required during annealing or aging. Material is supplied in the solution annealed condition with a hardness of 30/35 Rc. Typical heat treat time/temperature are listed below. Large cross sections should be aged for longer periods.Manganese Steel - an overview | ScienceDirect TopicsThis steel eliminates the need of paint as it forms a rust coating on its surface which serves both as a protection and esthetic. The COR-TEN graded as ASTM A242 is used in housing structure, freight cars, urban furnishing, passenger ships and crane. High carbon steel is used to manufacture hard drawn wires for cables and tendons.How to Reduce Pool Water Hardness & Alkalinity | Home what is high hardness protective steelDec 15, 2018 · Hardness, on the other hand, is a measure of the calcium and magnesium in the water. When water is too hard, white scale forms on equipment and pool surfaces. When it
Dec 15, 2018 · Hardness, on the other hand, is a measure of the calcium and magnesium in the water. When water is too hard, white scale forms on equipment and pool surfaces. When it Hot-Dip Galvanized Steel vs. Paint HDG Steel Vs.paint to steel. Hardness/Abrasion Resistance With a coating hardness greater than the steel alone, galvanized steel provides a durable, scratch-resistant coating that maintains the integrity of overall corrosion protection system. Paints are generally not resistant to scratching, cracking, or impact, resulting in a compromisedHeat Treating Steel - Hardening and TemperingThe steel is now at its maximum hardness but is very brittle. To reduce the brittleness the metal is tempered by heating it to some where between 350°F and 1350°F. This reduced the hardness a little and the brittelness a lot. Most steels need to be tempered at about 450°F for maximum usable hardness but every steel is slightly different.
The steel is now at its maximum hardness but is very brittle. To reduce the brittleness the metal is tempered by heating it to some where between 350°F and 1350°F. This reduced the hardness a little and the brittelness a lot. Most steels need to be tempered at about 450°F for maximum usable hardness but every steel is slightly different.Hardox | Wear-resistant steel from SwedenApr 14, 2020 · Brinell hardness 425 475; These are used if a combination of high wear resistance and good cold working properties is required. These sheets and plates are used, for example, to produce dumper trucks, screens, chutes, rock crushing machines, excavators and conveyors. These steel grades are characterised by their very good weldability.General Product Information Weldox, Hardox, Armox are suitable as protection plate for applications involving the risk of explosion, such as various types of vehicles and storage premises. Armox 500T has excellent ballistic properties combi-ned with high hardness (480 540 HBW) and strength. In spite of this, the steel is easy to machine and work.
However, different grades, used at the same hardness, provide varying wear resistance. For instance, O1, A2, D2, and M2 would be expected to show increasingly longer wear performance, even if all were used at 60 HRC. In fact, in some situations, lower hardness, high alloy grades may outwear higher hardness, lower alloy grades.Coating Hardness - an overview | ScienceDirect TopicsThe hardness coating (HV = 800 - 1000) is achieved (1, 2) for wear protection, whereas the fracture toughness exhibits the lowest value (2). The coating thickness is about 180 m. The coating is well bonded with the steel substrate.Characteristics of Inconel 625 and Common Steel Alloys what is high hardness protective steelA key characteristic of stainless steel is its protective oxide layerwhich continuous exposure to extreme temperatures can damage. There are hundreds of different alloys, but lets take a quick look at some of the more commonly-used alloys: Grade 304 Stainless Steel. Resistant to oxidation damage at temperatures of up to 1,697°F (952°C).
High carbon steel is often used for high-end kitchen knives because it is wear-resistant, meaning it stays sharper longer. Steel is found in all kinds of products, from aerospace to kitchenware. Such diverse applications require a versatile materialand steel fits the bill.Ballistic Testing of SSAB Ultra-High-Hardness Steel for what is high hardness protective steelCurrently, the highest-performing U.S. steel alloys for AP bullet protection are manufactured to MIL-DTL-46100E, HHA with a hardness range of 477534 Brinell hardness number (BHN), and to MIL-A-46099C, dual hardness armor (DHA), which is produced by roll bonding a 601 712 BHN front plate to a 461534 BHN back plate (2).Armox - Ultra-hard steel plate armor - SSABMulti-component, multi-purpose doors require the best steel. A security door is much more than a door leaf in a protection plate. The door frame, fasteners and locks must meet the same high standards. This means that a lot of plate must be used before a door is ready for delivery.
Hyper-eutectoid steel: 770 820°C . High speed steel: 875°C . For example, steel En 19 C having A 1 temperature about 750°C, is given spheroidisation annealing as: i.. Incomplete austenitisation at 775°C for 2 hours. ii. Cooling slowly at 10°C/h to 725°C in 5 hours. iii. Cool in air to room temperature. 3.Steel Vs. Galvanized Steel Strength | SciencingLike galvanized steel, stainless steel has an anti-corrosive element added to it, typically 10 percent chromium. Unlike galvanized steel, stainless steel is an alloy with a non-oxidizing element added during the smelting process. The chromium alloy reacts with oxygen in air to form a protective layer of chromium oxide on the steel's surface.Steel Vs. Galvanized Steel Strength | SciencingLike galvanized steel, stainless steel has an anti-corrosive element added to it, typically 10 percent chromium. Unlike galvanized steel, stainless steel is an alloy with a non-oxidizing element added during the smelting process. The chromium alloy reacts with oxygen in air to form a protective layer of chromium oxide on the steel's surface.
High Hardness and Better Pitting Corrosion Resistance of AISI 316L Stainless Steel by a Self-protective Paste Nitriding Process G. Vargas-Gutiérrez, L. López-Ojeda and D. Erives-Ramírez Center for Research and Advanced Studies (Cinvestav), Saltillo Campus, Calle IndustriaThe HDG Coating | American Galvanizers AssociationThe DPN is a progressive measure of hardness; the higher the number, the greater the hardness. Typically, the Gamma, Delta and Zeta layers are harder than the underlying steel. The hardness of these inner layers provides exceptional protection against coating damage by abrasion. The Eta layer is quite ductile, providing the coating with some what is high hardness protective steelCharacteristics of Inconel 625 and Common Steel Alloys what is high hardness protective steelPlain Steel. So-called plain steel actually covers a variety of alloys, including mild-, low-, and high-carbon steel. The biggest variable in these alloys is the carbon content, which affects tensile strength and tempering. Plain carbon steel can be heat treated to alter its
Jan 24, 2017 · Choosing a carbon steel grade with a higher carbon content such as C1045 can provide more strength and hardness than a low carbon grade like C1008. However, a low carbon alternative is high-strength low-alloy steel (HSLA) which is a low carbon based steel specifically designed to possess higher strengths, while retaining formability.3 Mechanisms of Penetration in Protective Materials what is high hardness protective steel3 Mechanisms of Penetration in Protective Materials. In designing armor, materials high in hardness, strength, and toughness have traditionally been sought, since common sense would dictate that such materials should be most resistant to attack by a projectile.


Update below: The families of the twelve people who died in the Aurora theater shooting and the victims who were brain injured or paralyzed will split 70 percent of the $5 million left in the Aurora Victim Relief Fund, while those who suffered less severe physical injuries will share the remaining 30 percent, according to a protocol engineered by the fund's "special master" Ken Feinberg and announced this morning by Governor John Hickenlooper's office.
Update, October 15, 4:38 p.m.: A representative of the majority of the families who lost loved ones sent this statement in response to the news:
The majority of the families of the deceased recognize the need for more donations and are working tirelessly behind the scenes to raise additional funds. We are in the process of aligning with a trusted, nationally-recognized organization to ensure victims of the theater shooting -- the physically and emotionally injured in theater 9 and the physically injured in theater 8 -- will receive donations past the November 15 deadline imposed by Colorado Governor John Hickenlooper.
Original post, October 15, 11:58 a.m.: The families of the twelve people who died in the Aurora theater shooting and the victims who were brain injured or paralyzed will split 70 percent of the $5 million left in the Aurora Victim Relief Fund, while those who suffered less severe physical injuries will share the remaining 30 percent, according to a protocol engineered by the fund's "special master" Ken Feinberg and announced this morning by Governor John Hickenlooper's office.
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The announcement comes a few days after Feinberg met with victims to discuss his then-tentative plan for distributing the funds, which does not include giving money to victims who witnessed the massacre but weren't hurt. "We don't have enough money," Feinberg said in response to a question at a meeting on October 11. "The psychologically injured should be eligible. I'm not saying they don't have a valid claim. But you're taking money away from the physically injured, the dead, the life-altering injuries."
The families of the dead and the victims who suffered life-altering injuries will likely receive about $200,000 each, according to the governor's office. The payments to the rest of the physically injured will be based on how long they spent in the hospital.
There are three tiers of injury: victims hospitalized for twenty days or more, victims hospitalized for between eight and nineteen days; and victims hospitalized for between one and seven days. Victims who didn't require overnight hospitalization won't receive any money "due to the limited amount of money in the fund," the release says.
Victims must fill out claim forms, which the governor's office says they received today. They have until November 1 to fill them out. From November 1 to November 9, Feinberg will be available to meet with victims one-on-one to discuss their claim. The money will be disbursed as soon as possible after November 15, the governor's office says.
"We are extremely grateful to Ken Feinberg for his service to victims and their families and to the state of Colorado," Hickenlooper said in a statement. "He has proven once again why he is the nation's leading expert in handling these kinds of matters. Those most impacted by the theater shooting are best served by a speedy and fair distribution of the Aurora Victim Relief Fund and Ken is delivering as promised."
Feinberg previously served as the special master for the funds for the victims of the terrorist attacks of September 11, the shooting at Virginia Tech and the BP oil spill.
Today is the last day to donate to the fund online through GivingFirst.org, a website run by the nonprofit Community First Foundation. Families representing eleven of the twelve deceased victims have asked the state to investigate the foundation for using the names and photos of their loved ones to solicit money without their permission.
Donations will be accepted by check until November 15. Checks can be sent to: Aurora Victim Relief Fund c/o Governor's Office, 136 State Capitol, Denver, CO 80203.
Continue reading to see the protocol and the claim forms.
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text:
- HTML (single page, 159 KB) at MIT Classics Archive (Translated by Benjamin Jowett)
- HTML at Perseus/Tufts (Translated by Harold North Fowler)
- Greek HTML at Perseus/Tufts
- German Multi-format (HTML, EPUB, Kindle, Text) at Project Gutenberg (Translated by Rudolf Kassner)
Available at Amazon.com:
This site earns a commission on purchases made via these links
- Greek/English Hardcover edition of Lysis, Symposium, and Gorgias, translated by W.R.M. Lamb (Harvard Univ Pr, 1925).
- Hardcover edition of The Collected Dialogues of Plato, Including the Letters, multiple translators (Princeton University Press, 2005).
- Paperback edition, translated by Robin Waterfield (Oxford Univ Pr, 1998).
- Thrift Paperback edition of Phaedrus and Symposium, translated by Benjamin Jowett (Dover Pubns, 1994, 92 pg).
- Hardcover edition of Plato: Complete Works, by multiple translators (Hackett Pub Co, 1997, 1808 pg).
All links verified on or after July 5, 2019

domain: library


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On International Men's Day, November 19, Oleksandr Ponomaryov and DZIDZIO released a video of their joint work "Puzzles."
For several months, the artists have been preparing a work in which they tell a personal story about the love of two men for the same girl.
"This song appeared a long time ago, but because of my and Mykhaylo (Khoma) schedules, we could not record it. But now we finally succeeded to do it. It's a song that I won't be ashamed of, it's lyricism. Serious lyricism. It is something you can ponder over," Oleksandr Ponomaryov notes.
Volodymyr Shurubura directed the video "Puzzles."
Earlier, Ukraine's Antytila band presented a video for new song with athlete Maryna Bekh-Romanchuk starring.

domain: news


text:
Original 90210 Cast; RIP Luke Perry
Aftermath of the 1916 Easter Rising in Dublin, Ireland
See the Dome of the Rock in Jerusalem in 1867
LBJ’s First Inauguration on Air Force One
Check Out Brooklyn in 1930
Oil Wells in the Middle of 1930s Los Angeles Streets
This website is a labor of love to surface interesting, fascinating, and cool old photos. These are the faces and places of yesterday that we shouldn't forget.
© Copyright 2019, Ghosts of Cities, LLC. All rights reserved.

domain: geography


Problem: My utility plant has lost thousands of dollars due to false shutdowns from failed temperature sensors. How do I know the difference between a failed sensor and a true alarm situation?
Solution: Use the SPA2 Programmable Alarm. Any of its two or four relay alarms can be programmed to trip on an “open sensor” without tripping the high-temperature warning or shutdown alarms. Sensor failures will not trip the process.
Model Number Example
SPA2 / TPRG / 2PRG / U [DIN]


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Select your stay dates to check availability
About the hotel
Located in Gero, Hotel Sasara is minutes from Gero Onsen and Onsenji Temple. This hotel is within the vicinity of Gero Onsen Gassho Village and Gero Country Club.
Make yourself at home in one of the 44 air-conditioned rooms featuring refrigerators and flat-screen televisions. Satellite television is provided for your entertainment. Bathrooms have separate bathtubs and showers and complimentary toiletries. Conveniences include phones, as well as safes and desks.
Relax and unwind with body treatments and facials.
Quench your thirst with your favorite drink at a bar/lounge.
Business, Other Amenities
A train station pick-up service is provided at no charge.
- Total number of rooms - 44
- Free train station pickup
- Tours/ticket assistance
- In-room climate control (air conditioning)
- Separate bathtub and shower
- Separate sitting area
- Coffee/tea maker
- Air conditioning
- Flat-panel TV
- In-room safe
- Private bathroom
- Satellite TV service
- Free toiletries
Know Before You Go
- The Japanese Ministry of Health, Labour, and Welfare requires all international visitors to submit their passport number and nationality when registering at any lodging facility (inns, hotels, motels, etc. ). Additionally, lodging proprietors are required to photocopy passports for all registering guests and keep the photocopy on file.

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‘This is beautiful’- Interesting moment Nana Ama Mcbrown gave a kingly “welcome” to Kuami Eugene as he arrived in golden car
Singer Kuami Eugene had a beautiful welcome from Nana Ama Mcbrown as he arrives at an event.
Driving in with his Range Rover Verla, the “Angela” hitmaker was ushered out of the car with a guy in all white suit opening the door for him to step out.
Nana Ama Mcbrown who is the host of Utv’s United Showbiz moved to the car with smiles to welcome Eugene to the event.
The duo hugged themselves while exchanging pleasantries amidst voices of kids calling out the name of Mcbrown.
Eugene was adjudged the highlife artiste of the year at the recently held Vodafone Ghana Music Awards and his performance on the night had many talking of how fast he is maturing in the music space in Ghana.

domain: artistic


Spanish PM under fire as wiretap scandal heats up
The Popular Party is accusing Prime Minister Zapatero of persecuting and spying on its members.Madrid – A scandal over alleged corruption and wiretaps in Spain heated up Tuesday as the opposition leader accused Prime Minister Jose Luis Rodriguez Zapatero of "persecuting" his party.
Mariano Rajoy, leader of the conservative Popular Party, condemned "televised arrests," "parallel trials" and "violations of secret investigations”, unworthy of a modern democracy like Spain.
"What is clear is that the government is persecuting members of the PP," he told a news conference in the northwestern region of Galicia.
"The one I hold responsible for all this is ... Zapatero," he said.
Rajoy also said he backed allegations made last week by the party's secretary general, Maria Dolores de Cospedal, that the government had ordered illegal wiretaps of some of its members.
The government reacted angrily to Rajoy's allegations.
Interior Minister Alfredo Perez Rubalcaba called them "the most vile of recent years" and part of a PP strategy "aimed at covering up its corruption problems”.
"To accuse the government of something as serious as persecuting and spying on the opposition" should be done "before the courts and with proof," he said.
A number of PP members have been under investigation since February in connection with a scandal in which bribes were allegedly paid to the regional governments of Madrid and Valencia by businessmen to ensure contracts.
The party's treasurer, Luis Barcenas, who has been questioned by a judge in connection with the scandal, announced in July he was stepping down until he was "proven innocent before the courts."
A court in Valencia last week dropped a corruption probe against the head of the Valencia regional government, Francisco Camps, a senior PP member. Prosecutors have since appealed the decision.
AFP / Expatica


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The Primitive Recharge Foundation was established to address adolescence wellness with children between the ages of 11 to 18. Our goal is to provide them with skills to navigate life. We remove them from social norms; placing them in the wilderness.
The Primitive Recharge Foundation has a strong desire and to fight against childhood obesity, mental stress, confusion, self-doubt, the pressure to succeed, bullying and other things that have traumatic effects on their well-being. We believe that removing outside influences allows them to release any pain or doubt; realize their potential, and recharge God's plan for their life.
To train youth through the application of basic survival tactics and resilience models, designed to address childhood obesity, adolescent wellness, and mental resilience
To support America’s youth Realize, Release, and Recharge
The route to a changed life

domain: psychology


By combining microscopic electrical and mechanical components, microelectromechanical systems (MEMS) devices can sense or interact with the surrounding environment. MEMS make it possible to regulate the air we breathe, give Alexa commands, painlessly test for insulin, grow the perfect tomato, and countless things that will make the world a better place.
Powering the IoT
MEMS are at heart of smart devices designed to interact with the real world and bring the internet of things (IoT) to life. Bringing our tools and your ideas together, we’ll realize your vision.


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Traders sold shares of Procter & Gamble Co (NYSE:PG) on strength during trading hours on Thursday. $166.79 million flowed into the stock on the tick-up and $328.98 million flowed out of the stock on the tick-down, for a money net flow of $162.19 million out of the stock. Of all stocks tracked, Procter & Gamble had the 0th highest net out-flow for the day. Procter & Gamble traded up $0.24 for the day and closed at $93.55
A number of analysts recently commented on the company. Jefferies Financial Group reaffirmed a “hold” rating and issued a $86.00 target price on shares of Procter & Gamble in a research report on Friday, November 9th. TD Securities reissued a “hold” rating on shares of Procter & Gamble in a report on Thursday, November 8th. Bank of America boosted their price objective on Procter & Gamble from $92.00 to $95.00 and gave the stock a “neutral” rating in a report on Tuesday, November 6th. ValuEngine raised Procter & Gamble from a “hold” rating to a “buy” rating in a report on Wednesday, October 24th. Finally, Zacks Investment Research raised Procter & Gamble from a “sell” rating to a “hold” rating in a report on Wednesday, October 24th. One analyst has rated the stock with a sell rating, fourteen have given a hold rating, five have assigned a buy rating and one has given a strong buy rating to the stock. The company currently has an average rating of “Hold” and a consensus target price of $88.38.
The company has a quick ratio of 0.62, a current ratio of 0.80 and a debt-to-equity ratio of 0.40. The firm has a market capitalization of $235.84 billion, a P/E ratio of 21.91, a P/E/G ratio of 3.07 and a beta of 0.37.
The firm also recently announced a quarterly dividend, which was paid on Thursday, November 15th. Stockholders of record on Friday, October 19th were issued a $0.7172 dividend. This represents a $2.87 annualized dividend and a dividend yield of 3.10%. The ex-dividend date of this dividend was Thursday, October 18th. Procter & Gamble’s dividend payout ratio is presently 68.01%.
In other news, insider Carolyn M. Tastad sold 19,791 shares of the company’s stock in a transaction that occurred on Wednesday, November 28th. The stock was sold at an average price of $92.71, for a total value of $1,834,823.61. Following the completion of the transaction, the insider now directly owns 60,575 shares of the company’s stock, valued at $5,615,908.25. The transaction was disclosed in a filing with the SEC, which is accessible through this hyperlink. Also, CEO David S. Taylor sold 16,338 shares of the company’s stock in a transaction that occurred on Friday, November 16th. The shares were sold at an average price of $94.62, for a total value of $1,545,901.56. The disclosure for this sale can be found here. Over the last ninety days, insiders sold 502,927 shares of company stock valued at $46,437,282. 1.84% of the stock is currently owned by corporate insiders.
Hedge funds have recently added to or reduced their stakes in the company. Rehmann Capital Advisory Group lifted its stake in Procter & Gamble by 6.0% in the third quarter. Rehmann Capital Advisory Group now owns 33,812 shares of the company’s stock valued at $2,814,000 after purchasing an additional 1,926 shares during the last quarter. Marshall Wace LLP purchased a new position in Procter & Gamble in the third quarter valued at approximately $1,516,000. Matthew Goff Investment Advisor LLC lifted its stake in Procter & Gamble by 1.8% in the third quarter. Matthew Goff Investment Advisor LLC now owns 86,412 shares of the company’s stock valued at $7,192,000 after purchasing an additional 1,517 shares during the last quarter. Great Lakes Advisors LLC lifted its stake in Procter & Gamble by 8.2% in the third quarter. Great Lakes Advisors LLC now owns 25,888 shares of the company’s stock valued at $2,155,000 after purchasing an additional 1,955 shares during the last quarter. Finally, Belpointe Asset Management LLC lifted its stake in Procter & Gamble by 57.2% in the third quarter. Belpointe Asset Management LLC now owns 23,081 shares of the company’s stock valued at $1,921,000 after purchasing an additional 8,396 shares during the last quarter. 58.78% of the stock is owned by institutional investors.
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About Procter & Gamble (NYSE:PG)
The Procter & Gamble Company provides branded consumer packaged goods to consumers in North America, Europe, the Asia Pacific, Greater China, Latin America, India, the Middle East, and Africa. The company operates in five segments: Beauty; Grooming; health Care; fabric & Home Care; and Baby, Feminine & Family Care.
See Also: Market Capitalization
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Zach Collaros Tabbed For Manning Award Watch List|
July 24, 2010
CINCINNATI - University of Cincinnati junior quarterback Zach Collaros (Steubenville, Ohio/Steubenville) was the 12th played named to the 2010 Manning Award Watch List Saturday.
Collaros appeared in all 13 games as a sophomore, making four starts and helping lead UC to a 12-1 season and its second-straight BIG EAST Conference Championship.
He was 93-of-124 for 1,434 yards and 10 touchdowns. Collaros also added a quarterback rating of 195.5, 344 yards rushing, and four touchdowns.
Collaros was named BIG EAST Player of the Week on Nov. 9, 2009 after setting a league record with 555 yards of total offense (480 passing, 75 rushing) against Connecticut. He was 29-of-37 for 480 yards and one TD through the air and carried the ball 13 times for 75 yards and two touchdowns. His 480 yards passing was the fourth 400-yard passing game in school history and ranks second all-time in UC history behind Greg Cook who threw for 554 against Ohio in 1968.
The members of the Watch List are being released in a completely random order.
Collaros also appears on the watch list for the 2010 Davey O'Brien National Quarterback Award® (The O'Brien).
The Manning Award was created by the Allstate Sugar Bowl in 2004 to honor of the college football accomplishments of Archie, Peyton and Eli Manning. It is the only quarterback award that takes into consideration the candidates' bowl performances. Ten finalists will be selected in late-November and the winner will be announced after the bowls in January and will be honored at a ceremony in New Orleans.
The preseason Watch List recognizes some of the top quarterbacks in the nation based on previous collegiate performance, however, every quarterback in the nation remains eligible for the honor. Additional quarterbacks may be added to the Watch List after the start of the season. The list of 10 finalists will be released on Monday, Nov. 29. The winner will be announced on Wednesday, Jan. 19.
The Manning Award will be recognizing its seventh winner this year. USC's Matt Leinart was the inaugural winner of the award in 2005, followed by Texas' Vince Young in 2006. Both went on to be top 10 NFL draft picks. In 2007, LSU's JaMarcus Russell earned the award and was the NFL's No. 1 draft pick. Boston College's Matt Ryan claimed the award in 2008 and was drafted No. 3, quickly becoming the starting quarterback for the Atlanta Falcons. In 2009, Florida star Tim Tebow earned the honor - he also went on to be selected in the first round of the NFL Draft. Last year's winner was Texas signal-caller Colt McCoy, the winningest quarterback in college football history. McCoy was picked by the Cleveland Browns in the 2010 NFL Draft.


he “trusted devices list not available” error can frustrate users who rely on their trusted devices for added security. This error may prevent users from accessing their accounts or from adding new trusted devices. So in this article we will discuss about the causes & steps “How to fix trusted devices list is not available”.
What Causes the “Trusted Devices List Not Available” Error?
There are multiple possibilities for the issue with the “trusted devices list not available.” Among the most common causes are some of the following:
- An issue with the user’s internet connection
- A problem with the user’s device
- An issue with the trusted devices list on the server
- A problem with the user’s account
How to Fix the “Trusted Devices List Not Available” Error
- Check Your Internet Connection:The first step in troubleshooting the “trusted devices list not available” error is to examine your internet connection. Make sure your connection is strong and that the correct network is selected for your device.
- Restart Your Device: To check if your internet connection is working properly, restart your device. This can help to solve any temporary issues that might be the cause of the error.
- Clear Your Browser’s Cache and Cookies: The “trusted devices list not available” error can also be fixed by deleting the cache and cookies in your browser. By doing this, you can make sure that your browser always loads the most recent version of the trusted devices list.
- Contact the Service Provider: If the above steps do not resolve the issue, contact the service provider. They can assist you in troubleshooting the issue and providing additional assistance.
- Check your account status: Sometimes, the “trusted devices list not available” error can occur due to an issue with your account. Ensure that your account is active and functioning.
The “trusted devices list not available” error can be frustrating for users who rely on their trusted devices for added security.By following the guidelines in this post, you can identify the problem and resolve it.
Contact the service provider for assistance if the issue continues.
What is a trusted devices list?
A trusted devices list is a list of devices a user has designated as trusted for added security. These devices are typically used for two-factor authentication and can access the user’s account without a password.
How can I add a device to my trusted devices list?
To add a device to your trusted devices list, you will typically need to go to your account settings and select the option to add a new trusted device. A verification code or the use of another reliable device to verify the device can be required.
Can I remove a device from my trusted devices list?
Yes, you can remove a device from your trusted devices list by going to your account settings and selecting the option to remove a trusted device. It’s possible that you will be asked to input a verification code or to use another reliable method to confirm the uninstallation.
What should I do if I forget the devices in my trusted devices list?
If you forget the devices in your trusted devices list, contact the service provider for help. They will be able to assist you in resetting your account and updating your trusted devices list.
Why do I need a trusted devices list?
A trusted devices list adds an extra layer of security to your account.It allows you to access your account from only the devices you have designated as trusted, reducing the risk of unauthorized access. Additionally, it can be used for two-factor authentication, which helps to ensure that only authorized users can access your account.
Can I have multiple devices on my trusted devices list?
Yes, you can have multiple devices on the list of your trusted devices, allowing you to access your account from various devices and locations, providing added convenience and flexibility.
What happens if I lose or get rid of a device that is on my trusted devices list?
If you lose or get rid of a device that is on your trusted devices list, you should immediately remove it from your trusted devices list. This will prevent unauthorized access to your account.You should also notify the service provider that you have lost the device, and they will assist you in securing your account.
Can I use my trusted devices list for other accounts or services?
It depends on the service or account. Some services may allow you to use your trusted devices list for multiple accounts or services, while others may have their own separate trusted devices list. Check the specific terms of service or contact the service provider to find out if this is possible.
Will my trusted devices list automatically update if I get a new device?
It depends on the service or account. Some services may automatically update your trusted devices list when you get a new device, while others may require you to add the new device to your trusted devices list manually. It is best to check the specific terms of service or contact the service provider to find out how your trusted devices list will be updated.
Can I use my trusted devices list for logging into my account from different browser or operating system?
It depends on the service or account; some service providers may allow logging in from different browsers, operating systems, and devices, while others may not. Check the specific terms of service or contact the service provider to find out if this is possible.


STATEWIDE — The founder of a brand new Solar Energy company is using schools to advance his model of using solar power to save you money on your energy bill.
Kelly Hipskind is the co-founder of Sun FundEd, which is a company that right now works with schools to help them save on their energy costs by building and operating solar farms on their campuses. Hipskind told Indy Politics their product is a good introductory course to people who may not understand solar energy.
“There are some people in Indiana who still believe solar energy doesn’t work,” Hipskind said. “The cost of solar has come down 99-percent since 1977. For two minutes (of sunlight) that hits the (entire) Earth, that’s enough energy to power everything in the world for a year.”
Hipskind said solar has quietly become the cheapest form of energy in the world. In keeping with that theme, Hipskind and his company are out to save schools money on their bottom line.
“Public education accounts for 55-percent of the state budget (in Indiana),” he said. “The second highest line item for schools is power.”
Under their model, they develop, operate, and maintain solar farms on school campuses that provide power to their facilities. But instead of charging by the kilowatt, like traditional power companies, they charge the schools a flat rate.
Hipskind said they are able to save schools around 20-percent on their power bills in their first year. Right now they have contracts with Taylor University, Indiana Wesleyan, Indiana Tech, and Valparaiso. They hope to help out public school corporations in Indiana as well, which they are already doing in Michigan.


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Pecker Cupcake Pan
Pecker Cupcake Pan(Rx 000 374)
Want to make some mouth watering Pecker Cupcakes? We've got the pan for you. This Pecker Cupcake pan makes 6 pecker cupcakes creating perfectly shaped peckers that is guaranteed to satisfy. Add a little frosting and decorative tasty treats and see how fast you'll want to wrap your mouth around these peckers.

domain: food


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ASOS Leather Biker Jacket with Stitch and Lace up Detail
Score a wardrobe win no matter the dress code with our ASOS Collection own-label collection. From polished prom to the after party, our London-based design team scour the globe to nail your new-season fashion goals with need-right-now dresses, outerwear, shoes and denim in the coolest shapes and fits.
TAILLES & COUPES
Model wears: UK 8/ EU 36/ US 4
Model's height: 170cm/5'7”
Specialist Leather Clean Only
À PROPOS DE MOI
Body Lining: 100% Cotton, Outer: 100% Real Leather, Sleeve Lining: 100% Polyester.

domain: design


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My Button Bunny collage is an oldie but a goodie!
It started with coffee filters.
Used coffee filters.
The color and design that the coffee leaves on the filters is always unique and interesting.
LOVE YOUR PARENTS Turn that Frown Upside Down from the "RagBagFamily Count Your Blessings Coloring Book, by Judy Grupp, a...


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USA supply more powerful weapons Ukraine in connection with a change in the nature of hostilities, and not for the sake of escalation. This statement was made on Friday, June 24, by the coordinator for strategic communications of the US National Security Council John Kirby.
“Frankly, with all due respect, I disagree with the premise of the question that we have not been consistent in helping Ukraine,” he said.
According to Kirby, Washington’s aid to Kyiv is changing in exactly the same way that the conflict in Ukraine itself is changing. In addition, the US government is trying to supply Ukraine with anti-aircraft missile systems such as the S-300, because these are the ones the Ukrainian military is used to using, Kirby said. TASS.
Defense Minister of Ukraine Oleksiy Reznikov announced arrival from the US HIMARS missile systems. He also expressed gratitude to Pentagon chief Lloyd Austin “for these powerful tools.”


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Legacy of Ys: Books I & II
Legends say the ancient land of Ys was once a land of bountiful prosperity. Then, calamity occurred and Ys faded into memory. It is said its secrets were sealed away in six books, and he who finds these tomes can open a way back in…
The first two volumes of the famous Ys series evolve with a
never-before-seen level, 3-D graphics and a remixed score.
- Two Legendary RPGs on One Cartridge! — Experience two all time classics that helped shape the action RPG genre… Now on a portable system!
- Upgraded Ys Experience —Behold remastered 3D graphics, a remixed musical score, and new enemies and equipment to discover. Touch control and local wireless multiplayer for up to four people deepen the adventure, while difficulty levels and dual control schemes tailor the experience to the gamer.
- The Definitive Story — Available to North American audiences for the first time, this ultimate translation delivers the most substantial version of the famous Ys story ever made!


The Harris Blazer is cut to a feminine hourglass shape, with slightly accentuated shoulders and side splits for ease of movement. It is crafted from a bonded wool, giving it a softly structured shape.
This silhouette gently shapes the waist.
We recommend taking your normal size.
Model is 179cm / 5'11" tall and wears NZ/AU/UK size 8.
Composition: Main - 60% Wool, 19% Polyester, 16% Viscose, 5% Nylon
Lining - 100% Viscose
Care: Dry-clean only
Any questions? We'd love to help! Please email us firstname.lastname@example.org or give us a ring (04) 3844990 x


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Provides full-text access to thousands of online books covering technology, digital media, business, health, travel, personal and professional development and many other areas. Also includes learning tutorials and videos.
Google Books contains the full text of books and magazines provided by libraries and publishers. Materials that are out of copyright (generally pre-1925) can be viewed online. For more recent books, Google Book Search functions as a detailed index. Books identified may be available at MU, via MOBIUS, or may be requested through ILL@MU. [more]
The Hathi Trust Digital Library contains digital copies of more than 10 million volumes in over 400 languages, printed from 1500-present. Over 3 million volumes are in the public domain and can be viewed/printed/downloaded. Other volumes can be searched, but viewing is restricted. The Digital Library combines full-text searching with the traditional library catalog to facilitate sophisticated queries and easy browsing. MU users can also build private or shared collections within the Digital Library. [more]
The Architect's Handbook of Professional Practice by American Institute of ArchitectsThe definitive guide to architectural practice Business, legal, and technical trends in architecture are constantly changing. The Architect's Handbook of Professional Practice has offered firms the latest guidance on those trends since 1920. The Fifteenth Edition of this indispensable guide features nearly two-thirds new content and covers all aspects of contemporary practice, including updated material on: Small-firm practice, use of technologies such as BIM, and project delivery methods, such as IPD and architect-led design-build Career development and licensure for emerging professionals and state-mandated continuing education for established architects Business management topics, such as organizational development, marketing, finance, and human resources Research as an integrated aspect of architectural practice, featuring such topics as evidence-based design and research in a small-firm context The Fifteenth Edition of The Architect's Handbook of Professional Practice includes access to a website that contains samples of all AIA Contract Documents (in PDF format for Mac and PC computers). With comprehensive coverage of contemporary practices in architecture, as well as the latest developments and trends in the industry, The Architect's Handbook of Professional Practice continues to be the essential reference for every architect who must meet the challenges of today's marketplace with insight and confidence.
Publication Date: 2014
Architectural Graphics by Francis D. K. ChingThe bestselling guide to architectural drawing, with new information, examples, and resources Architectural Graphics is the classic bestselling reference by one of the leading global authorities on architectural design drawing, Francis D.K. Ching. Now in its sixth edition, this essential guide offers a comprehensive introduction to using graphic tools and drafting conventions to translate architectural ideas into effective visual presentations, using hundreds of the author's distinctive drawings to illustrate the topic effectively. This updated edition includes new information on orthographic projection in relation to 3D models, and revised explanations of line weights, scale and dimensioning, and perspective drawing to clarify some of the most difficult concepts. New examples of modern furniture, APA facilities, and presentation layout provide more up-to-date visuals, and the Reference Center features all new animations, videos, and practice exercises. Architectural graphics are key tools for conveying design through representation on paper or on screen, and this book is the ultimate guide to mastering the skill, then applying your talent to create more effective design communication. Understand multiview, paraline, and perspective drawing Master interior sections using a variety of techniques Render tonal value, enhance depth, and convey illumination Develop professional-quality layouts for presentations Architectural graphics both inform the design process and serve as the means by which a design is interpreted and built. Complete mastery of the tools and conventions is essential to the successful outcome of any project, and mistakes can cause confusion, time delays, increased costs, and possible catastrophe. Architectural Graphics is the comprehensive guide to professional architectural drawing, with insight from a leading authority in the field.
Publication Date: 2015
Building Construction Illustrated by Francis D. K. ChingThe classic visual guide to the basics of building construction,now with a 3D digital building model for interactive learning For over three decades, Building Construction Illustrated has offered an outstanding introduction to the principles of building construction. This new edition of the revered classic remains as relevant as ever, providing the latest information in Francis D.K. Ching's signature style. Its rich and comprehensive approach clearly presents all of the basic concepts underlying building construction. New to this edition are digital enhancements delivered as an online companion to the print edition and also embedded in e-book editions. Features include a 3D model showing how building components come together in a final project. llustrated throughout with clear and accurate drawings that present the state of the art in construction processes and materials Updated and revised to include the latest knowledge on sustainability, incorporation of building systems, and use of new materials Contains archetypal drawings that offer clear inspiration for designers and drafters Reflects the 2012 International Building Codes and 2012 LEED system This new edition of Building Construction Illustrated remains as relevant as ever, with the most current knowledge presented in a rich and comprehensive manner that does not disappoint.
Publication Date: 2014
Atlas of Digital ArchitectureDigital technology and architecture have become inseparable, with new approaches and methodologies not just affecting the workflows and practice of architects but shaping the very character of architecture. This compendious work offers a wide-ranging orientation to the new landscape with its opportunities, its challenges, and its vast potential. Contributing Editors: Ludger Hovestadt, Urs Hirschberg, Oliver Fritz Contributors: Diana Alvarez-Marin, Jakob Beetz, André Borrmann, Petra von Both, Harald Gatermann, Marco Hemmerling, Ursula Kirschner, Reinhard König, Dominik Lengyel, Bob Martens, Frank Petzold, Sven Pfeiffer, Miro Roman, Kay Römer, Hans Sachs, Philipp Schaerer, Sven Schneider, Odilo Schoch, Milena Stavric, Peter Zeile, Nikolaus Zieske Writer: Sebastian Michael atlasofdigitalarchitecture.com
Publication Date: 2020
Interior Design Illustrated by Francis D. K. Ching; Corky BinggeliThe bestselling guide to interior design, updated with new code and technology Interior Design Illustrated is the definitive guide to design for interior spaces. Richly illustrated in author Francis Ching's signature style, this book introduces complex design concepts in a visually stunning format; from defining the space and using the elements of design, to planning building systems and incorporating sustainable materials, this volume embodies the idea that beauty and function are not separate entities, but two parts of a whole. This new fourth edition has been updated to reflect the latest building codes and design practices, with discussion of new materials related to acoustics, lighting, and sustainable furnishings. Renewed attention to sustainability includes new information on energy conservation, design for longevity and adaptive reuse of existing buildings, as well as an updated discussion on LED lighting, workplace design, use of color, and computer modeling software to provide a well-rounded view of how interior design firms are working today. This classic text brings the elements and principles of design to life, giving students the practical skills they need to transition from idea to concept. Understand the latest building codes and how to integrate them into your design Explore new advances in materials, lighting, and wireless technology Design from a perspective of sustainability, longevity, and energy efficiency Delve into BIM, including software for modeling lighting, acoustics, and more Interior designers work at the intersection of aesthetics, functionality, regulations, accessibility, sustainability, and technology. There's no one formula for getting it right, only an eye trained by experience, based on a mastery of design fundamentals. Interior Design Illustrated begins laying that foundation, guided by a leading global authority in the field.
Publication Date: 2017
Interior Design Visual Presentation by Maureen MittonA newly updated and comprehensive guide to all aspects of visual design From doing a quick sketch to producing a fully rendered model, the ability to create visual representations of designs is a critical skill for every designer. Interior Design Visual Presentation, Fifth Edition offers thorough coverage of interior design communication used throughout the design process, complete with a broad range of real-world examples. This fully updated handbook presents a full range of styles and techniques used for interior design visual communication, from hand drawing to 3D computer modeling. Its accessible, how-to approach guides you through a variety of methods for executing creative and successful design graphics, models, and presentations. Recognizing the ongoing proliferation of digital tools for visual representation, this edition provides the latest information on software used in presentation such as Photoshop, and SketchUp, and covers the integration of Revit, and AutoCAD generated content into design presentations. * Covers all aspects of visual design and presentation for interior designers * Includes color illustrations that feature a wide range of project types including residential, healthcare and public projects, designed to highlight step-by-step instructions * Provides a discussion of incorporation of 3D digital models into presentations including use in virtual reality, and expanded information on scale models including a discussion of 3D printing * Includes a companion website for instructors, featuring PowerPoint lecture slides and an instructor's manual From traditional to cutting-edge techniques, Interior Design Visual Presentation, Fifth Edition gives students and professionals alike the tools to give life to their design vision.
Publication Date: 2018
The Codes Guidebook for Interiors by Katherine E. Kennon; Sharon K. HarmonInterior codes and standards reference of choice for designers and architects, updated and revised Completely revised and updated, the seventh edition of The Codes Guidebook to Interiors is the only book devoted exclusively to codes that are applicable to interior designers. The guide features jargon-free explanations of all the codes and standards that are relevant to designers and architects, including performance codes, building and finish standards, energy codes, and ADA standards. In addition, the dozens of examples and a greatly enhanced with a set of illustrations, including floor plans, that clearly show how codes apply to real-world project. Written by Katherine E. Kennon (a professional architect and facilities planner) and Sharon Koomen Harmon (a professional interior designer and educator) are experts on interior design and architecture codes. Updated coverage contains the most recent ICC codes, including the International Building Code and new material on the ICC International Green Construction Code, as well as the NFPA's most recent Life code. The authors address a wide-variety of building and project types (large and small) and they offer information on single family homes and historical and existing buildings. The seventh edition includes: Easy-to-navigate format geared toward the code process as a whole A step-by-step guide through the codes relevant at each stage in the design process The newest changes to the ADA Standards and ICC/ASI accessibility requirements A companion site that offers interactive checklists, flashcards, PowerPoint lecture slides, and an Instructor's Manual Having all applicable codes in a single resource saves hours of research time, and can dramatically reduce the potential for costly planning oversights. Whether renovation or new construction, small or large, codes apply to every project. The Codes Guidebook for Interiors provides designers with the comprehensive information they need to stay up-to-date.
Publication Date: 2018
Building Codes Illustrated by Francis D. K. Ching; Steven R. WinkelTHE BESTSELLING, FULLY ILLUSTRATED GUIDE TO THE 2018 INTERNATIONAL BUILDING CODE Uniquely marrying the graphic skills of bestselling author Francis D.K Ching with the code expertise of Steven Winkel, FAIA, the new sixth edition of Building Codes Illustrated is a clear, concise, and easy-to-use visual guide to the International Building Code (IBC) for 2018. Fully updated throughout, it highlights all of the changes to the code for quick reference and easy navigation. It pulls out the portions of the building code that are most relevant for the architect and provides an easy-to-understand interpretation in both words and illustrations. The first two chapters of Building Codes Illustrated: A Guide to Understanding the 2018 International Building Code, Sixth Edition give background and context regarding the development, organization, and use of the IBC. The following sections cover such information as: use and occupancy; building heights and areas; types of construction; fire-resistive construction; interior finishes; means of egress; accessibility; energy efficiency; roof assemblies; structural provisions; special inspections and tests; soils and foundations; building materials and systems; and more. A complete, user-friendly guide to code-compliant projects Highlights all the significant changes in the 2018 IBC Uses clear language and Frank Ching's distinctive illustrations to demystify the 2018 International Build Code (IBC) text Provides students and professionals with a fundamental understanding of IBC development, interpretation, and application Building Codes Illustrated: A Guide to Understanding the 2018 International Building Code gives students and professionals in architecture, interior design, construction, and engineering a user-friendly, easy-to-use guide to the fundamentals of the 2018 IBC.
Publication Date: 2018
Almanac of Architecture and Design 2015
Call Number: Ellis Reference NA2750 .A46
Ellis Library Reference
Lists North America’s top 1000 architecture and design firms and ranks top 333 American architecture firms. Includes data on leading firms.


Model IsoLayment BR floor underlayment delivers noise reduction between occupied spaces where hard floor surfaces amplify impact noise. Low installation cost coupled with its low profile makes Model IsoLayment BR an economical choice for noise control. Easy to install, little prep work is required before installing the finish flooring. Manufactured from 98% post-consumer and post-industrial recycled rubber, Model IsoLayment BR is the natural choice for wood and tile floors.
- Manufactured from 98% recycled materials for contribution to LEED MR Credit 4
- Can be installed over plywood and concrete subfloors
- Low profile doesn’t compromise transition height
- Easy to handle and install 48" wide rubber mats
- Bond or "float" hardwood floors
- Fast, lay-down installation with engineered wood and laminate floors
- Tape joints, add vapor barrier and pour concrete directly on Model IsoLayment
- Standard thicknesses are 3mm (1/8"), and 9mm (3/8")
- Roll sizes are as follows: 48 inches wide x 75 ft. (3mm) and 25 ft. (9mm)
- Model SRP perimeter isolation material is a 9mm (3/8") thick resilient strip cut to the required height of the floor assembly. Use where required to maintain resilient separation of the isolated floor at walls, cabinets, columns, etc.
- Accepts "Floated" (non-adhered) assemblies including concrete, gypsum concrete, plywood with nail down hardwood and, engineered laminate floors
- When required, urethane based adhesives are recommended for bonding IsoLayment BR to the subfloor and for glue-down wood floors. Consult with the flooring manufacturer for suitability.


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Revealed: 10 healthiest places to live in America (hint: no capital cities made the cut)
- Highlands Ranch, Colorado, is the healthiest city in the US, study says
- Koolaupoko, Hawaii, was second; Greenwich, Connecticut, was third
- The top 10 healthiest cities have low disease rates and low obesity rates
We all want to be in better health - whether its losing a few pounds, dodging common infections, or getting some more rest.
But it seems none of us have hit on the right formula.
However, a new study by TIME Money has identified 10 cities in America that come closest to perfection according to CDC data.
On top: Highlands Ranch, Colorado, a quiet community 15 miles from Denver which has the lowest obesity rate in the country.
It also boasts low disease rates, high rates of physically active residents, and generally good diets.
Mapped out: Where to go if you want to live in one of America's healthiest cities
Healthiest city in America: Highlands Ranch, Colorado, (pictured) a quiet community 15 miles south of Denver, has the lowest obesity rate in the country
Koolaupoko, Hawaii, took second place thanks to its record of the fewest cancer deaths in the United States.
Third place was handed to Greenwich, Connecticut, thanks to its burgeoning concentration of hospitals.
Rounding off the top five was Woodbury, Minnesota, near St Paul (which has the lowest heart disease rate in the country) and Quincy, Massachusetts, near Boston (which boasts the lowest rate of diabetes deaths).
To compile the list, TIME analyzed healthcare, health statistics, and anecdotal evidence on how healthy residents feel.
For healthcare they looked at how many hospitals, doctors, and clinics were within a 30-mile radius of the city.
They contrasted that figure with how many residents had health care.
Physical activity levels, obesity rates and disease rates were also taken into account.
Quincy, Massachusetts, (near Boston) boasts the lowest rate of diabetes deaths in the country
As were personal testimonies about the general consensus on the city's health status.
The city with the most healthy-feeling residents was Nashua, New Hampshire, which came in sixth place.
No other city surveyed by the CDC had such a high concentration of people who felt 'good' or 'excellent'.
Following in seventh place was High Plains, Wyoming, thanks to the city's low rate of diabetes.
And Provo, Utah, with the nation's lowest rate of childhood obesity, snapped up eighth place.
Los Angeles, known as a melting pot of health fanatics, did not make the cut.
In fact, if angelenos are looking for a healthier hot spot, they'll need to drive five hours north to San Rafael, California, which is the ninth-healthiest cities, according to TIME.
Finally, coming in 10th, was St Augustine, Florida, with its staggeringly low rates of deaths related to heart disease.
LIST IN FULL: THE TOP 10 HEALTHIEST CITIES IN AMERICA
1. Highlands Ranch, Colorado
2. Koolaupoko, Hawaii
3. Greenwich, Connecticut
4. Woodbury, Minnesota
5. Quincy, Massachusetts
6. Nashua, New Hampshire
7. High Plains, Wyoming
8. Provo, Utah
9. San Rafael, California
10. St Augustine, Florida
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I love that commercial! It raises the question, what are you and I afraid of? Many in our culture think that FEAR is a dirty word, but it isn’t. There are times when we ought to be overwhelmed by fear. The fear that hits you when you come home to find you’ve been robbed and you don’t know if the thief is still in your house. The fear that the medical tests won’t come back negative. The fear that your mother-in-law is coming to live with you . . . forever (just kidding about this last one).
But what’s the more important and often overlooked fear? The fear of the Lord, of course. Here’s what Scripture has to say about fearing Him:
And when the Israelites saw the mighty hand of the Lord displayed against the Egyptians, the people feared the Lord and put their trust in him and in Moses his servant.
“‘Do not curse the deaf or put a stumbling block in front of the blind, but fear your God. I am the Lord.
Do not take advantage of each other, but fear your God. I am the Lord your God.
Assemble the people—men, women and children, and the foreigners residing in your towns—so they can listen and learn to fear the Lord your God and follow carefully all the words of this law.
He did this so that all the peoples of the earth might know that the hand of the Lord is powerful and so that you might always fear the Lord your God.”
1 Chronicles 16:25
For great is the Lord and most worthy of praise; he is to be feared above all gods.
2 Chronicles 19:7
Now let the fear of the Lord be on you. Judge carefully, for with the Lord our God there is no injustice or partiality or bribery.”
2 Chronicles 19:9
He gave them these orders: “You must serve faithfully and wholeheartedly in the fear of the Lord.
2 Chronicles 26:5
He sought God during the days of Zechariah, who instructed him in the fear of God. As long as he sought the Lord, God gave him success.
These are just a few of the many passages that tell us to FEAR the Lord. The fear of the Lord caused the Israelites to put their trust in the Lord and in Moses. The fear of the Lord is something that must be learned. God’s power is often connected with fearing Him. Fearing Him ought to cause us to judge carefully, not to show any injustice or partiality or engage in bribery. Our service to the Lord ought to be faithful and wholehearted because of our fear of Him. Success was given to King Uzziah because he had been instructed in the fear of God. As a result, he sought the Lord and the Lord gave him success!
Wow! I need to think a lot more about fearing the Lord. You?

domain: literature


SoCal Connected correspondent Jennifer London, producer Karen Foshay and editor Michael Bloecher have brought home a second Alfred I. duPont-Columbia University award for KCET’s nightly news magazine. Their March 16 report “Courting Disaster” highlighted the problems plaguing Los Angeles County’s Children’s Dependency Court, a branch of LA Superior Court that encompasses more than 25,000 children.
Congrats to the rest of the “Courting Disaster” team: executive producers Bret Marcus and Justine Schmidt; videographers Dan Caston, Kenny Gioseffi and Brett Wood. “We are extremely honored to receive a second duPont-Columbia award,” said Marcus. “This type of special long-form reporting is what SoCal Connected is all about.”


a cold wind的用法和样例：
- A cold wind swept through the north.
- The sky clouded over and a cold wind began to blow.
- A cold wind blew from northwest.
- There was a cold wind blowing in from the sea.
- A cold wind from the Alps was blowing.
- A cold wind blew from the northwest.
a cold wind的相关资料：


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Fresh figs are spectacular. Many out-of-state guests at Relish have never tasted fresh figs so it's always a treat to incorporate them into an event and watch their reactions. This crostini is a fun way to feature fresh, ripe figs and the combination of the salty, crispy proscuitto, sweet figs & honey, and peppery arugula is perfect.
Crostini with Fresh Figs, Crispy Prosciutto,
Honey & Arugula
Chef Tracey Shepos
4 slices prosciutto (preferably imported)
2 fresh figs, quartered
1 Tbsp honey
1 handful arugula
Crostini bread (recipe below)
To crisp the prosciutto, heat the oven to 400°F. Arrange the prosciutto slices on a parchment lined baking sheet and place in the over for 5-10 minutes until roasted (like bacon). Let cool (will get more crispy when cool) and gently break up into desired sized pieces.
Top each crostini with a pinch of arugula, a piece of fig and a piece of prosciutto. Drizzle with honey and serve.
Crostini (makes about 20 pieces)
kosher salt and fresh cracked pepper
Preheat oven to 350°F.
Slice baguette ½-inch thick on a bias.
Arrange in a single layer on a sheet tray lined with parchment. Brush with olive oil and sprinkle with salt & pepper.
Bake for 3-5 minutes or until brown at the edges. You can toast to you desired doneness--we like the crostini slightly chewy in the center.
Let cool. Once completely cool, keep in an airtight container for up to 24 hours until ready to use. Do not refrigerate.


TANAGRA, Greece (AP) — Greece’s air force on Monday took delivery of a first pair of upgraded F-16 military jets under a $1.5 billion program to modernize its fighter fleet amid increasing tensions with neighboring Turkey.
The two F-16s presented at the Tanagra airbase northwest of Athens are the first of 83 to be refitted with advanced electronics, radar and weapons capabilities by late 2027 by Greece’s Hellenic Aerospace Industry, in coordination with U.S. manufacturer Lockheed Martin.
The head of Greece’s joint chiefs of staff, Gen. Constantinos Floros, said the program’s successful and timely completion “is an issue of the highest national importance.”
“Any potential aggressor will have to think twice or thrice before trying their luck,” once the upgrade is completed, he said at Monday’s presentation.
Relations with historic regional rival Turkey have hit a new low following repeated, thinly-veiled threats from Turkish President Recep Tayyip Erdogan that his country might invade Greece’s eastern Aegean Sea islands.
Turkey claims the islands have been illegally militarized. Greece says it needs to defend them against potential attack. The two NATO allies are also at odds over offshore gas and oil rights, and their fighter jets routinely intercept each other or engage in simulated dogfights over the Aegean.
Asked Sunday by The Associated Press whether the recent escalation in rhetoric from Turkey could be the prelude to an armed conflict, Greek Prime Minister Kyriakos Mitsotakis replied negatively.
“I don’t believe this will ever happen,” he said. “And if, God forbid, it happened, Turkey would receive an absolutely devastating response.”
On Monday, Mitsotakis said Athens “always keeps a window open to dialogue and discussion” with Turkey. He spoke in Paris ahead of talks with French President Emmanuel Macron.
Following years of forced savings during the 2010-2018 financial crisis, Greece has embarked on a multibillion-dollar spending spree to boost its armed forces. It has bought or ordered French Rafale fighter jets and FDI frigates, and plans to purchase F-35 fighters from the U.S.
The F-16s, developed in the 1970s, are the workhorse of Greece’s air force. It acquired a first batch of 40 in 1989, and another 130 over the years. The latest upgrade will bring the 83 planes to the Block 72 variant that’s the most advanced F-16 version in service in Europe.
Another four F-16s will be upgraded by the end of this year.


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Just finished my project the settings are DVCPro HD 960x 720 25 fps, my problem is that when I export a QT using export, everything has been squashed at the sides, so that my circles are now long ovals.
Should I be exporting with compressor? Or have I missed something?
In the export dialoge, click on "Options..." and go to the output tab. Make sure that "Use current project and canvas settings" is checked. It's basic, but it sounds like it's a simple resolution issue.

domain: hobby


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Conan is back, and at the top of his form!
SFWA Grand Master L. Sprague de Camp was revered in the genre of fantasy for both his fiction and nonfiction. Booklist praised his novel The Honorable Barbarian, saying: "The action is brisk, and the worlds and characters are described with de Camp's deft, light touch . . . thoroughly agreeable entertainment," while Kirkus Reviews said of The Pixilated Peeress "the unassuming style and verve of the telling keep the pages turning. Pure prose junk-food."
But more important, L. Sprague de Camp wrote Dark Valley Destiny, the definitive biography of Conan's creator, Robert E. Howard, leaving little wonder as to why Conan and the Spider God is considered one of the finest novels in the canon of Conan.
Son of a blacksmith, a former slave and thief, Conan the Cimmerian has risen to the rank of Captain of the Royal Guard. But as usual, trouble is his bedfellow.
Forced to kill while defending himself, Conan must flee the vengeance of the High Priest of Erlik. Foraging through field and forest, meeting friend and foe, Conan cuts a bloody swath through assassins and bounty hunters all the way to the sinister temple of Zath, where he encounters the huge and hideous Spider God. Facing certain death, Conan becomes both the hunter . . . and the hunted.
Conan and the Spider God is a thrilling adventure of the mighty barbarian, from one of the genre's most revered authors.
|Size: ||199 KB|
|Publisher: ||Tor Books|
|Date published: || 2003|
|ISBN: ||9781429972727 (EPUB)|
|This ebook will NOT be sold to customers with a billing address in:|
|American Samoa, Anguilla, Antigua and Barbuda, Australia, Bahamas, Bangladesh, Barbados, Belize, Bermuda, Botswana, Brunei Darussalam, Cameroon, Canada, Cayman Islands, Cocos (Keeling) Islands, Cyprus, Dominica, Falkland Islands (Malvinas), Fiji, Gambia, Ghana, Gibraltar, Grenada, Guam, Guernsey, Guyana, India, Iraq, Ireland, Isle of Man, Jamaica, Jersey, Kenya, Kiribati, Kuwait, Lesotho, Malawi, Malaysia, Malta, Martinique, Mauritius, Montserrat, Myanmar, Namibia, Nauru, Nigeria, Norfolk Island, Northern Mariana Islands, Pakistan, Papua New Guinea, Philippines, Pitcairn, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent and the Grenadines, Samoa, Seychelles, Sierra Leone, Singapore, Solomon Islands, Somalia, Sri Lanka, St. Helena, Swaziland, Tanzania (United Republic of), Tokelau, Tonga, Trinidad and Tobago, Turks and Caicos Islands, Tuvalu, Uganda, United Kingdom, United States, United States Minor Outlying Islands, Vanuatu, Virgin Islands (British), Virgin Islands (U.S.), Zambia, Zimbabwe|


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Imagine you are provided with a detailed brief outlining everything your team needs to know about a new product they have been tasked with developing; everything from the feature set to the software interface to the materials and processes to the way it will be packaged. Having read the brief, you promptly reach for a tissue and wipe the tears from your eyes because there doesn’t appear to be much opportunity to innovate; no one expects it and there isn’t even a budget for the most basic research.
In product development parlance, this type of project is sometimes referred to as “a refresh”, and it’s not at all uncommon. A refresh might seem like an activity limited to relatively simple items, but it also happens with automobiles and medical devices; even military equipment. And it can be a much more important topic than how I’m going to treat it here (e.g. academic articles on planning around lifecycle mismatches).
But for right now, think … buckets.
Tools used to create plastic buckets wear out and need replacing. Consequently, the company manufacturing these buckets needs to cut new steel molds to keep making these buckets; and not necessarily because these buckets fly off the shelves or contribute significantly to the business’ bottom line. Sometimes they’re just a product that gets manufactured because a retail buyer says, “I don’t want just that one product of yours that you desperately want to sell me because you make a lot of money with it. I have shelf space to fill. I have a strategy to increase sales per square foot. And I want that one product you’re trying to sell me and I want three or four products to go with it. Deliver them all otherwise I’ll find someone who can and you can take your buckets elsewhere.”
As an aside, I’ve never fully understood this approach, but I’m not in Sales or Marketing. However, I have been in meetings where important buyers from very big retail corporations have said essentially what I wrote above. I suspect this gets into consumer psychology and things like Tiered Pricing and Decoy Strategy and whatnot. Whatever the reason, the result is having to develop something incrementally better; “a refresh!”
In any event, management doesn’t want a category redefining Professional Bucket or a category-creating Bucket With Bluetooth that can connect to a smart phone and track how many times it was filled in a 24-hour period. No. They just want to replace the old, ugly, dumb bucket with something that maybe has a more comfortable handle and looks a little more current to make brand managers – and hopefully the buyer – happy.
For the experienced product developers out there, you can unclench your teeth now. We’ve gotten past the painful part.
For the newbies, sorry to break it to you, but this probably happens more often than you realize.
However, the other thing that sometimes “happens” – especially in the early stages of even the most seemingly mundane refresh – is that in spite of efforts to prevent it, genuine, out-of-the-blue, category redefining innovation occurs. Because when you give experienced, enthusiastic developers a product to design, you can’t really stop them from thinking about it in the shower, or dreaming about it at night, or connecting the dots between some other projects on which they’re working and what is now supposed to be a less engaging effort. You may as well tell a musician to stop tapping their toes. Ain’t gonna happen.
And when some unanticipated insight hits and the product development team suddenly has an innovative product solution on their hands, the question a team needs to then answer is: “Should we ignore this concept and bury it in the documentation, or do we spend time and effort to work it up and present this idea to the client even though it doesn’t fall within the scope of work or the budget?”
Rather than present different sides of this question, I’d like to share an experience that quite literally matches this example.
Shortly after receiving my Industrial Design degree and going to work for a small design consulting firm, I worked on my first refresh. The Statement of Work (SOW) was similar to what I outlined above: relatively simple product that needed new molds and a client who wanted the exact same thing, but prettier.
The first set of deliverables was to present ten concept renderings at the end of the Concept Development Phase. As this project was a simple refresh, the work was very much about generating those ten aesthetic concepts and only those ten concepts. No one was asking for and no budget considerations had been made toward doing anything more than ten nice renderings, and certainly nothing innovative or thought-provoking.
Being the new kid in the studio, I received my assignment to generate four of those ten concepts; the remaining six were assigned to two other designers.
This was back in the day when we used drafting tables and markers, and created drawings that were sufficiently large to post on a wall so that an audience could see them from a distance. Old school stuff.
We spent about a week working on the renderings for those ten concepts.
However, having completed my first three renderings and after reviewing the other six, I found myself struggling to generate something … exciting … for Concept #10. The requirements of the SOW coupled with nine completed concepts that pretty much covered the aesthetic trends of the day, left me dry and uninspired.
Not fully appreciating The Importance of Presenting Ten Concepts Exactly Matching The SOW, I decided to take a different approach.
I went outside, found a competitive product on the grounds, and put myself into the end user’s situation, trying to take user experience into account. To be sure, I wasn’t looking to do anything innovative. I just decided to push ever so slightly against the boundaries of the SOW in order to come up with a minor change that would provide me with the purely aesthetic concept the boss demanded. No big deal.
As I sat there sketching ideas, the co-owner of the consulting firm – a mini-me version of Hartmut Esslinger (accent included) – drove up in his red sportscar, asked what I was doing, and nodded in approval, quipping flatly in his German accent, “At least someone knows what they’re doing around here,” as he turned to head for the entrance. Needless to say, whatever trepidation I had about trying to insert a little change into this refresh project evaporated. And so I proceeded to make what I thought was a small modification to the product component layout coupled to a potentially larger change; the former I could present in the rendering, and the latter I could explain during the presentation, as the small change was what made the big change possible.
Pretty sure I worked late that night, as we had our client presentation the next morning. And I recall that I got to work early because I remember being pleased with the last concept. Unfortunately, the day went downhill from there, as I received a stern lesson from my distraught boss regarding the sanctity of the Statement of Work and The Importance of Presenting Ten Concepts Exactly Matching The SOW.
I can still hear the poor guy:“Oh my God! I can’t show this. What are we going to do? We have to have ten … TEN! … concepts. We don’t have time to do another one. [Insert Expletive Deleted Words Here as he paces around the studio] Guess we have no choice. We’ll just have to show it.”
Our client was represented by a couple of engineers. I met them for the first time that morning and I guarantee you that had we shown two or ten or ten hundred aesthetic-only concepts, they wouldn’t have cared. The only person who cared was my boss, whose only apparent concern was having the contractually agreed upon Ten Concepts Exactly Matching The SOW without any deviation whatsoever. He yelled a lot that morning, up until their arrival; after which we all retired into a small presentation room.
The concept review consisted of these two gentlemen, my panicked boss, another designer (who, I now recall, was quietly amused at the events of that morning) and myself. The boss presented the first nine concepts and then, in an apparent effort to – I don’t know – deflect blame, I suppose, had me get up for the first time since I’d started working there and present [dramatic pause] Concept #10.
I’ll admit to having been caught off-guard, but without hesitation, I presented my concept. The concept that did not exactly match the SOW.
The aesthetic spoke for itself; it wasn’t especially different from the other nine. It was, after all, a small change. However, I also explained to them how the small change I’d made allowed for a bigger change: the reconfiguration of the product itself. By simply moving one feature (again, to give it a slightly unique aesthetic), part of the product could be collapsed such that in a “stored” configuration the product shrunk to almost half its size.
Thus ended the client review.
Our client departed and that was that.
“That wasn’t too bad,” stated my relieved but still fidgety boss. Apparently he thought he might have dodged a bullet in my not fully adhering to the SOW. Not only did he think things went relatively well, but throughout the remainder of the day he spoke as if he expected to hear back from the client within the next couple of weeks; at which point we would take their favorites, do another, smaller round of renderings, and then help them down-select to a final concept. After that, we would roll into a set of design control drawings, a model and some additional graphics and color work, followed by product photography. By the end of the same day, he was a happy camper.
That, however, didn’t come to pass.
Weeks and then months went by.
The client had seemingly vanished.
I’m guessing they paid their invoice because the boss never brought up Concept #10; but otherwise, there was no word on whether or not we were to continue the project.
Time passed to the point we’d actually forgotten about the project when, out of the blue, the client called.
“About Concept #10, we want you to…”
Mind you, I only came up with a solution to an end-user issue in an effort to generate a unique aesthetic. I wasn’t trying to be innovative. And I neither knew nor really cared at that point about other, non-end user issues, like shipping and inventory and patentability. And other than those two engineers, I don’t believe anyone else in the room had those issues in mind either. Until they called and explained what they wanted us to do with Concept #10.
You see, while my small change led to a bigger change that allowed their product to shrink to about half its size, their idea was to extend my idea further by making these products stack efficiently when in their stored configuration; effectively allowing two units to occupy less than the space previously needed for one.
Think buckets. Nested.
We completed that project shortly afterward; the down-select concepts based on Concept #10, the design control drawings, the model, the graphics, the color study. The photography.
My boss couldn’t have been happier. And the client went into production. Within a year, the offspring of Concept #10 were on store shelves, selling like proverbial hotcakes.
The end-user, for whom the change was originally made, bought it.
The buyer, for whom the change increased sales per square foot while reducing the amount of space it took in back rooms, bought it.
And the client, for whom inventory and shipping costs decreased dramatically, patented it and, based on copycat products from direct competitors, licensed out the solution and collected substantial fees.
It’s been on store shelves for 25 years.
And while they didn’t add me to the patent or send me my $1 check, the project left me with insight into the question; “Do you present an outlier concept that doesn’t quite fit the SOW?”
The answer is: Yes.
Because even if the boss yells at you, and even if the client decides not to pursue the concept, and even if you don’t get that $1 check and your name on a patent, if you love what you do, you have to give the client more than they expect and do it in a way that both respects the original effort but sometimes also challenges the decision-making guiding it.
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Disclaimer: Several food images presented here might develop explicit reactions to some, however all the images have been validated and were only taken in the premises of the restaurant.
At the latest concept of District 10 at Suntec City, steak lovers can see a variety of prime cuts and enjoy a good steak for far less money which makes them supremely happy and satisfied.
Customers can pick their choice of meats and cuts from the charcoal grill menu, or simply opt for main courses like the Slow Roasted Barossa Valley Shiraz Wagyu Beef Short Ribs ($44++); Dry Aged Black Angus Beef Ragout with Porcini Mushrooms Pappardelle ($34++); Ridgewood style Chicken Parmiagiano ($32++) or the Milanese style Veal Ossobuco with Soft Potato Mousse ($42++).
On display are Dry Aged Black Angus OP Ribs; Grassfed NY Strip Steak; Lardo nostrano; Charcuterie such parma ham, prosciutto, salami veneto; gourmet cheese and fresh organic tomatoes air flown from Australia.
What separates District 10 from other steakhouses in Suntec City is that the restaurant uses only dry aged beef and simple seasoning that were paid off with big flavours. The meat surgeon Chef Luca knows his cows very well, shared about his method of ageing meat which required ample temperature controlled storage and took him a lot of labor and time.
With a proud display of whole ribs of beef and a peek-through glass window showcasing the charcoal grill works in the kitchen, you already know that you are in the right place.
The menu at District 10 at Suntec City is compact, however the restaurant’s high quality produce would do well to win over the palates of the discerning customers. Just a week into its opening, the restaurant has seen returning customers and a good influx of office tower executives during lunch and after-work hours.
Prices from the grill start from as low as $18 per 100 gram for the pure Black Angus 45 Days Dry Aged Grass Fed Rib Eye; $34++ for Paradise Valley Free Range Canadian Pork Chop and $38++ for the Australian Tomahawk Lamb Chop.
Accompanying sides and appetisers include Artisan Cold Cuts Platter with Condiments ($26++); Puglia Burrata with Organic Cherry Tomatoes and Basil Bruschetta ($26++); aromatic Truffle Fries ($12++) and creamy Truffle Mash ($14++) serves well with a glass of tipple from the extensive list of wines, spirits, beers and District 10 signature cocktails.
Desserts are classic Italian sweets with a modern twist featuring a silken smooth Double Espresso Panna Cotta with Vanilla creme ($12++) and the Bitter Chocolate Layer with Marshmallow Fluff and Caramelised Bananas ($14++), sort of like a deconstructed S’mores cake.
What intrigues me the most, apart than the good food at District 10 was actually Chef Luca. He is not a butcher but a witty guy who can come up with all the fabulous cuts of meat and presents an entirely different story of a butcher store of the past. He’s quite a funny guy too and just about everything he does will crack you up.
Not to scare you off but just sharing a cautionary advice, especially to parents with young children – try not to stare too long or go too close to the meat counter when the surgeon is working on the carcass, as those sharp blades and chopper knives have no eyes and can be quite intimidating to some extent.
Other than that, District 10 at Suntec City is definitely a worthy visit for all meat lovers.
District 10 @ Suntec
Address: 3 Temasek Boulevard, Suntec City Mall (beside Tower 2) #01-514/515 Singapore 038983
Other District 10 Outlets
District 10 @ UE Square
Address: 81 Clemenceau Avenue, UE Square Shopping Mall, #01-15/16/17 Singapore 239917
District 10 @ Star Vista
Address: 1 Vista Exchange Green, The Star Vista, #01-42/K3 Singapore 138617
District 10 @ Clarke Quay
Address: 3D River Valley Road, Clarke Quay, #01-11 Singapore 179023


It was only a matter of time before one of the major networks put a food competition show on the air that followed a similar format to American Idol and The Voice. The formula works, especially when the judges are good. Here we are this week after The Taste made its broadcast debut, and the people of ABC are looking pretty damn smart. Anchored by Anthony Bourdain and today’s Friday Fives guest, Nigella Lawson, the network looks like it’s got a good one. We’ll surely be tuning in every Tuesday night at 8pm ET.
For those who aren’t familiar, Nigella is a massive celebrity across the pond in London, and all throughout Europe for that matter. She’s easily the most successful home chef in that part of the world, and she’s built an impressive personal empire of cookbooks, cookware, and iPad Apps. She’s like the Giada of the UK, only with more sass and somehow even more impressive TV cleavage. But it’s really her swagger that makes her stand out. Nigella is a woman who owns her curves, speaks the truth, and cooks really good food. That’s our kind of girl.
We’re honored to have Nigella write up some of her favorite NYC restaurants for Friday Fives today, and look forward to watching her on The Taste this winter.
Nigella’s “Perfect For” Picks
Grand Central Oyster Bar (87 E 42nd St.) – “At Grand Central Station, to misquote Elizabeth Smart, I Sat Down and Ate. American oysters are very different than those we have my side of the Atlantic, and this beautiful vaulted room is the place I come to for ostracine overindulgence.”
Dirty Bird To Go (204 W 14th St.) – “The minute I check into my hotel when I arrive in New York, I’m on the phone with Dirty Bird To Go for a very non-English fix of Buttermilk-dipped fried chicken, sautéed garlic kale, and smashed potatoes and gravy.”
15 East (15 E 15th St.) – “This is the sushi joint of my dreams – serene, well-lit, calm, and purveyor of the most exquisite sashimi, sushi, and assorted delights of an ocean-originating nature.”
Momofuku Noodle Bar (171 1st Ave.) – “If I could (I dream…) I’d charter a plane specifically to bring me here to eat the best Pork Buns you could ever imagine. By pork buns, don’t think char siu style, but hamburger-style sandwiches filled with squivering slabs of pork belly with hoisin and cucumber.”
Salumeria Rosi Parmacotto (283 Amsterdam Ave.) – “Agreed, I’m not generally a less-is-more kind of a gal, but the small plates that emanate from Cesare Casella’s kitchen (notably an incredible lasagne) make me strangely happy to be sitting at a tiny table in a not particularly pretty deli.”
Best Possible Burger in the Best of All Possible Burgers
Minetta Tavern (113 MacDougal St.) – “Just sitting here typing, thinking about the Black Label Burger at the Minetta is making me drool. You might think 26 dollars is a steep price for a burger, but this is a burger like no other – made from an exclusive blend of aged prime rib – and the best $26 you could ever spend.”
Nigella’s Twitter People
@Mariobatali – Frankly, you can learn more about food from Mario’s tweets than you can from most people’s books. Plus he’s clever and funny: that does me.
@BetteMidler – Well, why wouldn’t you? I love the Divine Miss M for reasons to obvious to have to point out, but (minus the food) see @Mariobatali, above.
@AlbertBrooks – I revere this man. My crush is so deep, I find myself tongue-tied and cannot say more.
@qikipedia – …on the basis that you can never have too much useless information.
@TheTasteABC – This my work-family Stateside: I love these guys; I love the show; it figures…
Also Check Out
Another round of Friday Fives from the one and only Anthony Bourdain.
Minetta Tavern only gets better with age. Home to some of the best steaks, chops, burgers, and bone marrow New York City has to offer.
Not the cheapest bowl of noodles in New York, and maybe not even the best, but Momofuku Noodle Bar is an indisputable Infatuation favorite. Come for all the other amazing things this place has to offer, like fried chicken, pork buns, and a soft serve machine.
Alain Ducasse opens up Michelin starred restaurants around the globe the same way Danny Meyer opens up Shake Shacks. The French chef is a true legend. Not to get hung up on Michelin stars, but they’re the closest thing the food game has to a statistic of measure and the guy owns the record as […]
Friday Fives restaurant picks from Andrew Zimmern
Katie Lee's Friday Fives.
Giada De Laurentiis's Friday Fives.
Grand Central Oyster Bar is a legendary, Classic NYC Establishment located inside Grand Central Station. There ain’t another place like this in the world, and unless you commute from Westchester everyday, it can be easily forgotten. Don’t let that happen.
15 East is upscale, it’s expensive, and it’s good enough for us to consider earning a criminal record for. Make sure you go with people that want to get down on a serious sushi experience.


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