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sports injuries concussions what is a essay
Research from Composition:
Workplace injuires – Impureté
What is a Concussion?
The Latin word concutere – the cause for the English phrase concussion – means, literally, “to shake violently, ” according to Dr . Robert Cantu, Primary Clinical Professor of Neurosurgery and co-director of Boston University’s Centre for the Study of Traumatic Encephalopathy. In his publication, Concussions and Our Kids: America’s Leading Professional on How to Guard Young Players and Keep Sports activities Safe, Cantu reports that nearly 4 million athletics and recreation-related concussions happen to be sustained each year, and “many times that number” proceed unrecognized (Cantu, 2012, p. 2).
Concussions in athletics happen for the athlete can be “slammed and makes sudden and forceful contact” with the earth, a courtroom, a pool area deck, a batted or perhaps thrown ball, a kicked ball, and “of course with another player, inches Cantu talks about (p. 3). A débauche can occur without the contact with the top, Cantu asserts. The “whiplash effect” is usually when a player’s body makes sudden and violent difference in direction and speed; the “brain changes in the cerebrospinal fluid” and slams resistant to the inside of the player’s skull (Cantu, p. 4).
There are two sorts of accelerations that cause concussions, Cantu explains. The very first is “linear, inches like the push when a car crash into a forest. The driver’s head photos “violently” right now of effects. The second type is “rotational”; for example , a football person runs coming from sideline to sideline and a “hard-hitting defensive playermakes a crunching tackle in the side” (Cantu, p. 4). The collision causes a violent whip of the ball-carrier’s head to one particular side. From this jolt, the brain contacts the skull and it is likely an accident can occur may be the collision is usually violent enough (Cantu, s. 5).
Concussions trigger a “complicated cycle of chemical substance and metabolic reactions, inch which causes the brain to in the short term lose it is ability to “regulate, to transmit signals, also to send text messages that control how we believe and what we should remember, ” Cantu proceeds (p. 6). Hence, the mind goes into an “overactive state” of “hyper-alertness” which means that releases chemical compounds that communicate to cells in a “disorderly way” (Cantu, p. 6). Symptoms consist of: headaches, nausea, vomiting, complications with balance and vision, dizziness and awareness to light and noises; sadness and depression could also occur; appear sleep may be interrupted; and there may be trouble concentrating and short-term memory (Cantu, s. 8).
Statistics on Upsetting Brain Accidents (TBI) / Concussions
The Centers for Disease Control and Elimination reports that between the years 2001 and 2005, nearly 207, 830 individuals went to emergency departments in the United States due to concussions and also other TBIs which were linked to sporting activities and activities (CDC, 2011). Of those 207, 830 individuals, 65% of these were children between your five and 18 years of age, the CDC studies. In fact more youthful people are more at risk for TBIs than adults happen to be, and based on the National Electronic Injury Surveillance System (NEISS), between the years 2001 and 2009, around 173, 285 individuals beneath 19 years of age were cured for inches non-fatal TBIs” that were connected to sports activities (CDC). The highest rates of TBIs occurred to male athletics participants involving the ages of 10 to 19 years, CDC studies.
As to what varieties of sports activities injuries occurred in, pastime injuries had been most often “bicycling, skating, or perhaps playground activities” (swing units, in-line skating, bikes); and of the 453, 655 unexpected emergency department appointments for young people, 36, 230 were brain trauma injuries (CDC). Total, the greatest quantity of visits towards the emergency room that had been TBI-related had been from bicycling, football, playground activities, hockey, and sports. Ten


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WWE had some incredible moments over the week with Randy Orton starring in a couple of them
However, the Viper had already caused a lot of problems for lee after he attacked Drew McIntyre.
The Scot picked up a serious injury in all this and that is where we start this piece with
1) Orton sends a message
Orton might have lost to McIntyre but he sent a message to the WWE Champion. He attacked him on Raw and even fractured his jaw, which was earlier reported as his skull.
— WWE (@WWE) August 25, 2020
Orton could have been battling McIntyre but he switched to Lee to push the other star. Nevertheless, his attack on McIntyre was shocking and it certainly was something that got people talking.
2) New Paul Heyman guy
Roman Reigns is a Paul Heyman Guy. That’s it. That’s the update.
— WWE (@WWE) August 29, 2020
No really. That’s it. What a moment.
3) Celebration time
Speaking of moments. It was incredible to learn that Tyler Breeze and Fandango picked up their first WWE titles after getting the NXT tag titles.
Let the championship celebration BEGIN!
— WWE NXT (@WWENXT) August 27, 2020
The pair had been in WWE for close to a decade. However, they were finally able to win some gold by defeating Imperium.
The pair celebrated wildly and they seem to be popular champions on WWE.
4) Charles Robinson
Payback might have had some incredible matches, but one moment stood out a lot.
Referee Charles Robinson had to sell the ring collapsing after The Fiend and Braun Strowman clashed.
— WWE (@WWE) August 31, 2020
However, he did over sell the move and provided one of the funniest moments of the week. Robinson did apologise for his move but this was still a great moment for the referee and it showed how hard non-wrestlers have to work even if they aren’t the main attraction.
5) Baszler’s unique tap out
Questions regarding Shayna Baszler and Nia Jax teaming up were laid to rest, a bit in their clash at Payback.
Baszler and Jax are the new tag champions and the Queen of Spades pulled off a great submission move too.
We won’t have any problems if proper respect is maintained! https://t.co/lPwIUO6IAh
— Shayna Baszler (@QoSBaszler) August 31, 2020
It will be interesting to see how the team does in the coming months. However, they have the ability to dominate WWE thanks to their power.
More WWE news
- Iron Sheik promises to beat “F***” out of Logan Paul after $10,000 wrestling match challenge
- Rusev recalls hilarious moment where he thought Lana was a stripper
- Edge promises there is more to come as he continues return from injury

domain: sports


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Islamabad, April 19 (IANS) Pakistan Prime Minister Yousuf Raza Gilani Thursday directed his son Ali Musa Gilani to cut short his trip to South Africa after he was named an accused in a pharma scam in a petition filed in the Supreme Court.
The Anti Narcotics Force (ANF) named eight accused in its petition, including Musa Gilani, PM's principal secretary Khushnood Lashari and drug controller Sheikh Ansar, Geo News reported.
Gilani's son and a parliamentarian from Multan are currently on a private tour to South Africa. Gilani has directed his son to return to Pakistan to face charges of his alleged involvement in the illegal sale of Ephedrine drug, worth Rs.7 billion.
An editorial in the Dawn newspaper Wednesday said: "First it was the prime minister who summarily dismissed senior ANF officials who were investigating the case. This was done seemingly to thwart investigations by the force, which allegedly led to the PM's son."
It said: "Musa Gilani may have curried favour and may have been involved in wrongdoing. Only an impartial investigation can unearth the facts."
Read More: Supreme Court | New Multan Nagar | Musa Khera | Sheikh | Basti Sheikh | Arniwala Sheikh Subhan | Musa Nagar | Athai Sheikh | Asarwa Ext South | Anti | Triplicane South | Thygaraya Nagar South Po | Teynampet South | Padi South | Nanganallur South | South Malayambakkam | Gilani Bo | Ansar | Majhariya Sheikh | Benta South S.o

domain: news


Go Discover Sealy, TX
In 2014, Sealy became a certified Main Street District in Texas and have created places for people to relax, enjoy and have fun. While preserving the historical look of the old buildings, new shops, restaurants and entertainment venues have moved in to create a great place for a weekend getaway. Come discover the annual events that bring everyone together.
Click any of the categories above to see a list of the experience opportunities in our area.
Our Downtown Sealy Main Street Map – Simply click on an icon on the map to be shown the address and description of the building/area.


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I had a fun weekend of checking out lots of fab crafts at the CHA (Craft & Hobby Association) trade show that just happened to be a hop, skip, and a jump away from me in Anaheim. I saddled up with my crafty pal, Sonya Nimri, to check out all the fun goodies. Let's just say that once I walked in and saw this beaded curtain, I fell in love and immediately wanted to make one. Unfortunately I am without rogue doorways or spaces that need such a curtain, which is probably a good thing as I can only imagine how long a project like this would take to tackle/work on/finish.
(*However let it be known that I am not opposed to anyone making it for me...in that case, I'm sure a place would present itself rather quickly!)
I also became obsessed with a paper mache elephant that was fuchsia. You paint anything fuchsia and I'm totally on board.
I had fun making jewelry at the DCWV booth where there were beads, jump rings, clasps, and jewelry pliers galore!!
I was quite happy with my little project.
That was one of the most fun parts of the show - all the crafty projects that were available to be made at most all of the vendor booths! At the Offray ribbon booth, it was DIY headband time!!
Sonya was cranking her band out...
...before I could even pick my ribbon!! (I went with animal prints, because you just can't go wrong.)
All that was needed was a headband base (this one had a foam layer on top of the plastic), two different prints/colors of ribbon, and a glue gun. Easy peasy! The ribbon was already cut for us, but I'd say trim at least a yard of both of your ribbons.
All you have to do is dab a bit of glue at one end of the headband base, and then begin wrapping your ribbon around the headband, covering all of it. When you get to the other end, hot glue the ribbon down to hold it in place. Next, take your contrasting ribbon and glue it down to one of the headband's ends and begin to wrap this around the ribbon you already put down. This should be more spaced out than your base ribbon. (I had seven rotations of this ribbon.) Now, when you get to the other side, glue the ribbon in place and repeat this step going the opposite direction to create a criss cross effect. Glue your end in place once you make your way back, trim edges, and then rock your band!
Our lovely Offray tutorial givers were super helpful when I thought mine looked awful about 1/3 of the way in.
Sonya and I ended up using the same ribbon and totally had matching headbands. (PS, I love this shot because it makes me look like I have super short, Michelle Williams hair!!)
We found amazing paints that end up looking like beads and pearls when affixed to fishing line...
...and we also loved these cool molds that could shape fondant into cupcake toppers or clay into medallions.
We also ended up spending a whole lot of time at the Scotch booth playing with all their colorful tapes. The colors were such fun - Sonya decorated a mirror and I made fun shapes, er lines, on a mini-shopping bag.
Craft Attitude's booth was also another treat, as their image transfer paper is no joke, and we got to hang with the always chic Jonathan Fong!
They too had an elephant. Do I see a trend forecast for 2013?? Elephant fever??
I left chock full of inspiration and was glad to be taking notes on my iPhone to keep in mind for future projects. Nothing like a little bit of ribbon and scissors to get a girl's wheels turning!
Hope everyone had a fantastic weekend, from relaxing to watching NFL and perhaps having your team win, to heading to the movies, or watching Tina Fey and Amy Poehler host the Golden Globes. Fun week ahead...lots of outfit posts to come!!

domain: design


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Cool Coffee Cup Designs
Cool Coffee Cup Designs | Have you been an early bird that gets up and starts off the morning using a hot cup of hot cocoa, coffee, tea another drink? If so you most likely use a coffee mug so that you can love whatever you’re drinking. Being where many people are choosing to cut costs from their six dollar lattes, that we are in a time of recession every morning, and brewing their own right. It is always more enjoyable to have your personal mugs ready to work with, when making your personal java. Can you find that all of your coffee mugs are boring and mundane? If so research purchasing custom coffee cups. These coffee mugs are unlike any different type of any mug that you can get in a store or mug you own. Custom mugs are entirely personalized by you!
With custom Cool Coffee Cup Designs it is possible to appreciate each morning even more. Custom mugs let you the occasion to place whatever you want on a coffee mug. In this way your morning java is personable and uplifting! Merely by having your own mugs that represent your character, it’s likely to include a better disposition to your morning and day. With just a coffee cups, you’re able to frequently change around your entire disposition.
Keep in mind that coffee cup may be customized in a number of manners! It’s possible for you to elect to add graphics to a layout, your mug, your name or initials, your favorite sports team, an uplifting or inspirational message, and on occasion even a simple solid color! With custom cups the overall look of your mug is dependent completely on that which you want. Most firms permit you to design your mugs right online using a certain type of application or software! With custom cups you are able to let your imagination run wild. Once your Cool Coffee Cup Designs are designed you’ll be able to actually appreciate each morning using a nice cup of hot coffee out of your own personally made coffee cup!


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For those companies in the medical marijuana business, marketing can be a tricky thing.
On the one hand, you are trying to make a dollar, yet also help those individuals dealing with illnesses and/or chronic pain from those said illnesses or injuries. In marketing medical marijuana, you are pointing out all the good that the drug can do for some who use it.
On the flip side of the equation, you have a segment of the population that will say no to marijuana no matter what situation (medical or recreational) it is being used. As a result, that group of people will do all it can to downplay marijuana, especially in terms of its reported medical benefits.
With that in mind, marketing the values of medical marijuana can be a challenge for businesses, doctors who support it etc. As such, they must find the best marketing means possible in order to get their messages out.
So, if you’re trying to market medical marijuana these days, how exactly are you going about it?
Use Any and All Marketing Means Possible
So that you are best able to market medical marijuana moving forward, keep these ideas in mind:
1. Getting one’s hands on medical marijuana
Although it is certainly not a given that someone can obtain a medical marijuana description, they are becoming easier to acquire.
With the basic premise being that an individual can do an online interview (typically less than 30 minutes) with an accredited physician, he or she will find out (oftentimes in less than a day or two) if they are approved for a medical marijuana card. Make those points clear in your marketing messages, noting how the cards can be acquired without going through lots of paperwork and/or any other hassles.
It is also good to note that once the prescription is approved; receiving the drug is also not a difficult task.
For instance, marijuana delivery from local dispensaries means the patient doesn’t even have to leave their residence to acquire the drug.
2. Using the proper marketing vehicles
In marketing medical marijuana, you have several marketing vehicles available at your disposal.
One of them is your website.
For example, use blog posts and other resources on your site (videos etc.) to showcase why medical marijuana is considered by many doctors to be quite helpful for those dealing with pain from illnesses and injuries, along with how more and more Americans are using the product.
You may want to include some customer testimonials that show individuals talking about how the drug has helped them reduce their pain etc. If you do choose this option, try and find some individuals with stories that will catch the attention of many others out there.
3. Socializing medical marijuana
With millions and millions of people on social networking sites around the clock, you’d be foolish not to be active on social media.
That said some of the better-known social sites (Facebook, Instagram etc.) have actually removed accounts related to the marijuana industry. As a result, those promoting medical marijuana and even recreational usage of the drug have had to find other social sites with which to promote marijuana usage.
In promoting your company’s affiliation within the marijuana industry, social media can be a real boon for your business. As you grow a social following, make sure you engage those individuals coming to your social networks on a regular basis.
Finally, look to see what other companies in the marijuana industry are doing in terms of social outreach and engagement. While you do not want to exactly copy their initiatives, you can get some ideas as to what you should be doing from a social standpoint.
When you run a business in the marijuana marketplace, marketing your product/s properly is something you need to do, allowing you to avoid seeing your profits go up in smoke.

domain: health


Fastening and loosening nuts, bolts, and other fasteners are a hassle too tedious, time-consuming, and oftentimes risky not to use a powered tool. If you have spent hours trying to loosen a rusted bolt, you will appreciate this sentiment. And the unfortunate fact is, no matter how much effort you put into it, you might end up not achieving your goal. This is something that can set you back, whether as a hobbyist doing a DIY project in your workshop or a professional contractor trying to meet a deadline in a construction site.
However, this need not be the case. With an impact wrench, you have a very effective and easy to use tool. The impact wrench is designed to fasten or loosen bolts, nuts, and other fasteners with ease. The tool produces small bursts of torque, forcing even the tightest of nuts and bolts to loosen.
That being said, it is not a matter of purchasing the first wrench you come across. Ideally, you should purchase an impact wrench that best suits your needs. This means you have to consider the power source, the form factor, and the features that a prospective impact wrench has. Herein is an in-depth guide on purchasing an impact wrench that suits your needs.
So How Do Cordless Impact Wrenches Actually Work?
As we will see below, there is a variety of impact wrenches on the market. However, their basic functionality is the same. They rely on the same basic concept to make it easy for users to remove or fasten fasteners in place. Electric impact wrenches rely on an internal rotating mass driven by an electric motor.
The rotating mass builds up ample energy to produce ample torque to fix a nut, bolt, or any other fastener in place. The release of the stored energy and the application of the immense torque through the anvil takes place in sudden bursts, usually in 5-seconds bursts. However, even after fixing the fastener in place, the rotating mass continues to rotate, building more energy and negating the impact that the operator feels.
In the case of the pneumatic impact wrenches, they rely on the compressed air to produce the high energy torque bursts.
Why You Should Invest In An Impact Wrench
The impact wrench, therefore, produces more torque than a human being. Furthermore, it works much faster than a human being can. As such, by using an impact wrench, you reduce the amount of effort you must expend to fasten or loosen a fastener. Moreover, you negate the chances of being injured whilst trying to loosen or fasten a nut, bolt, or any other type of fastener.
Understanding The Differences Between An Impact Wrench, Impact Driver, And Torque Wrench
With the above in mind, it is important not confuse impact wrenches with impact drivers or even torque wrenches. While they all function in an almost similar manner, their mechanisms and uses are markedly different. In a nutshell, each tool is optimised for a specific type of use.
The impact wrench is optimised for removing and fastening bolts, lugs, nuts, and other fasteners. On the other hand, the impact driver is optimised to drive screws or to perform other drilling functions. Finally, the torque wrench is designed to perform fine-tuned and exact adjustments.
Another thing to note is that not all impact wrenches are designed to fasten and loosen fasteners. While this is uncommon, there are plenty of impact wrench models that are optimised for one side rotation. As such, while shopping, do not just assume that every impact wrench can fasten and loosen nuts. Makes sure they have this capability incorporated in their system.
Types Of Impact Wrenches And Their Uses
With regards to types of impact wrenches, you can either classify them on the basis of the power source or on the basis of form-factor. Therefore, you need to take into consideration the source of power for your prospective wrenches as well the form factor that beset suits your application. In considering both of these attributes, you will invest in an impact wrench that suits your specific needs.
Types Of Impact Wrenches Based On Power Source
Compressed Air – As explained above, an impact wrench can use compressed air as its power source. Air is compressed in an air tank. The compressed air, in turn, powers the impact wrench, helping to generate an enormous amount of torque.
Typically, these types of impact wrenches are far more capable than the electrically powered cordless impact wrenches. The wrenches are also lightweight although you have to deal with the air compressor tank. As such, they are typically used in the automotive service industry as they can handle much heavier tasks.
Electricity – These are impact wrenches powered by electricity, which drives the internal motor. They come in two varieties; the corded and cordless impact wrenches. That being said, it is important to note that the capability of both electrically driven impact wrenches is far less than that of the compressed air driven. As such, they are best used for light applications.
On the other hand, they do offer a far simpler power method. Unlike the compressed air driven impact wrenches, only require an electrical power source. In case of a corded wrench, you just plug it into the wall sockets. On the other hand, with a cordless battery, you simply need to a charged battery. This means that you do not have to deal with the complexity of air compression.
As such, this variety of impact wrenches is the best option for home workshop applications.
Hydraulics – Hydraulically driven impact wrenches are typically used in the heavy industry. They are well-suited for heavy industries such as manufacturing industries and big construction sites owing to the enormous amounts of torque they produce.
These types of impact wrenches tend to produce far more torque than is necessary for a home workshop or automotive repair garage. Moreover, the enormous torque can pose some danger when used in home workshops. As such, it is a preserve of the heavy industries.
Types Of Impact Wrenches Based On Form-Factor
Pistol Grip – This design is the same general design that many power tools have. In many regards, this is the most popular design. Using one hand, you can work the trigger while the other hand you can precisely position the sockets and brace the tool.
Palm Grip/ Inline Impact Wrench – With this design, you have D-shaped or T-shaped hand grip at the end of the impact wrench, giving the tool an over-sized screwdriver look and feel. This is the best impact wrench to use in tight spaces.
Angle Impact Wrenches – With this impact wrenches, they have a general design similar to an inline impact wrench, except that their drives are bent, typically at 90 degrees. They are optimised for tight space work as they have minimised reactionary torque.
Impact Wrenches Features To Consider
Aside from figuring out the power source and the general design, it is important to keep in mind the types of features that you will use with your wrench. Below are the features you will have to consider when purchasing.
Ergonomic And Comfortable Build – impact wrenches are not designed the same. Some are more ergonomically designed and built to yield superior comfort. As such, the best impact wrench for you is one which fits in your hands and one with superior balance. Also such for an impact wrench with anti-vibration features. You can work with this such an impact wrench for a much longer time.
Performance – The performance of the impact wrench is very important. As such, you need to choose an impact wrench that produces ample torque, impacts per minute, and RPMs that meet your needs.
For instance, the more the torque an impact wrench has, the more capable it is. Generally, you should look for an impact wrench that produces at the very least 150 foot-pounds of torque. However, depending on your application, you might want an impact wrench with more torque than this.
With regards to impacts per minute (the number of times the internal mass – hammer – strikes the anvil), you want a wrench with a higher number as it will drive screws faster. It will also perform exceptionally well when loosening tightly fastened nuts and bolts.
Additionally, you might want to consider the no Load speed rating of the impact wrench you are about to purchase. You should look for the right balance between as this rating impacts your torque and speed.
Torque Adjustment Feature – This feature allows users to adjust the torque output, allowing to produce the precise torque for specific use. It is an important feature that allows you to negate the chances of overtorquing nuts and bolts.
Drive Size – The drive size is related to the performance of the wrench. The most popular drive size is the 1/2” as it does suffice for most applications. The other popular drive size is the 3/8”. This drive size allows for a smaller packaging but does suffer from lower torque production.
Durability – When investing in an impact wrench, ideally you should purchase one that will last quite long. As such, look for a model built with superior materials such as high-strength plastic cover and an all-metal gear and motor housing construction. When purchasing an electrically powered impact wrench, consider the fact that a brushless motor has fewer parts, and thus, it has inherent durability.
Another specification you need to be cognizant of is the weight and size of the wrench. However, these are generally defined and influenced by the type of wrench you are looking for.
Where To Buy
By now impact wrenches have gained enough popularity for virtually all local break and mortar hardware and tools shops to stock a simple selection. However, nationwide chains tend to have a much wider selection of impact wrenches than local stores. As such, you can shop for your impact wrench right from your local hardware store to nationwide chains. Making your purchase from physical stores is a good option especially when you need to see the product before making a purchase.
That being said, there are some enormous benefits you enjoy when you make a purchase from the internet. Shopping online gives you access to a far wider selection of impact wrenches than any brick and mortar can offer. Moreover, you can shop at your convenience. You need not worry about the time of day. Online stores do not close.
Another benefit you get to see what other customers are saying about the product you are about to purchase. Granted that you do not have store employee to advise you, the review section in most websites are quite resourceful. You will read personal experience from real users, thereby giving you a better idea of what to expect.


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Every crime has, in the moment of its perpetration, Its own avenging angel--dark misgiving, An ominous sinking at the inmost heart.
Governments have tried to stop crime through punishment throughout the ages, but crime continued in the past punishment remains. Crime can only be stopped through a preventive approach in the schools. You teach the students Transcendental Meditation, and right away they’ll begin using their full brain physiology sensible and they will not get sidetracked into wrong things.
Women have worked hard; starved in prison; given of their time and lives that we might sit in the House of Commons and take part in the legislating of this country.
Since 1957, black people have experienced double-digit unemployment - in good times and bad times. Look at the population of African Americans in prison. They represent more than half the population of prisoners in the country, 55 percent of those on death row.
I have been studying how I may compare This prison where I live unto the world; And, for because the world is populous, And here is not a creature but myself, I cannot do it. Yet I'll hammer it out.
When I was in prison, I was wrapped up in all those deep books. That Tolstoy crap - people shouldn't read that stuff.
Those magistrates who can prevent crime, and do not, in effect encourage it.
On a planet that increasingly resembles one huge Maximum Security prison, the only intelligent choice is to plan a jail break.
To trial bring her stolen charms, and let her prison be my arms.
You utter a vow, or forge a signature, and you may find yourself bound for life to a monastery, a woman, or prison.
Why would anyone expect him to come out smarter? He went to prison for three years, not Princeton.
It is safer that a bad man should not be accused, than that he should be acquitted.
The best situation of all, and one frequently utilized, is for jails and prisons to allow volunteer ministers of all faiths to enter prisons and offer their services to the inmates who want them. That way, the religious needs of inmates are met but without government funds being spent.

domain: law


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Finishing off my summer 2015 with a week in Santorini was just the icing on the cake! I have had this down on my bucket list for a long time so when my oldest friend asked me to be her bridesmaid at her Santorini wedding I was more than up for the job! When you think of this island you imagine white washed buildings with blue rooftops and yes, it is as picturesque as the postcards would have you believe, but those pictures are mostly of the village Oia (pronounced ee-a)! There’s so much more to this little Greek gem than meets the eye. Each village has a different character and hidden secrets so don’t get too caught up in relaxing on the beach – venture out and have a wander.
We stayed in Kamari Beach, a cute little strip with almost everything on your doorstep and only a 20 minute walk from one end to the other. It is very quiet so definitely worth trying a couple of evenings elsewhere. Fira is the next town and has the best atmosphere at night time. It’s much livelier and the bars stay open later. They also do the BEST gyros – so good that I ended up eating 2!
My friends beautiful wedding took place at Cavo Ventus Villa (See below). She rented out the place for a week and I even got to crash one night. I was woken up the next day up by our very own maid, who served us the most lavish 5 course champagne breakfast I have ever had! We were overlooking over the Caldera view and I was lapping it up as much as I could – I seriously felt like an A list celebrity for a few seconds anyway!!
“I wish that I could have this moment for life” – Nicki Minaj’s “Moment 4 Life” was the song of the day and very appropriate. Pure bliss!
Bellonias Villa – in Kamari beach was the cutest little love nest and our home from home. It was just PERFECT! Small, intimate, clean, stylish, and cosmopolitan, serving the best food on the whole strip and with a room overlooking the pool! The fact that I could order my fave tipple (pornstar martinis) day or night made it even more special!! 5 stars!!
The only downside is the traditional food is to die for, which meant I came home with a few more holiday pounds than I expected! I suppose the block of feta cheese that I consumed with every meal didn’t help! Oooops! (When in Greece)
Blog post coming soon on the attempt to fit back into my jeans!
Top tips when visiting Santorini –
- Watch the sunset in Oai (don’t forget the red wine)
- Quad bike round the island and drive up to to the top of Monastery of profitis.
- Stay at Bellonias Villas or if not then definitely have dinner there.
- Dine at the Pygros restaurant.
- Spend an afternoon/day at the Theros Wave bar they do great cocktails!!

domain: travel


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Source: Lee Hyun’s Twitter (@thehyun11)
by chloejn on February 18, 2011
Recently, Lee Hyun revealed photos of himself with his two contrasting girlfriends from the music video for his hit title track ‘You Are the Best of My Life‘.
A couple days ago, Lee Hyun posted a photo of himself with Jung Juri saying,
“With my ‘You Are the Best of My Life’ girlfriend Joo Ri keke“
On February 18th, he uploaded yet another photo (shown above), but this time with 4minute’s Nam Jihyun. He tweeted,
“My other girlfriend 4 4 4 4 4minute’s Ji Hyun hehe Took the photo fairly cautiously kekeke“
Lee Hyun makes a comeback on M! Countdown
by VITALWARNING on February 17, 2011
After a year and six months, 8eight’s Lee Hyun finally makes his comeback as a soloist with his new title song, “You Are The Best of My Life“, on today’s episode of Mnet’s M! Countdown.
In the latter half of 2010, Lee Hyun promoted in a duet project as “Homme” with 2AM’s Changmin, and they received immense popularity and received acknowledgement from the general public for their talented vocals through their hit track, “Still Eating Well”.
Lee Hyun is back again, but this time with a second mini-album under his own name, and with a title track produced by none other than Korea’s ballad hit maker, Bang Shi Hyuk.
Check out his comeback performance below!

domain: celebrity


This is a community event
All men are invited to join Catholic men from throughout the Archdiocese of Philadelphia for the 11th Annual Archdiocesan Catholic Men’s Conference on Saturday, March 9 at Neumann University’s Mirenda Center from 8am - 6pm.
We welcome for the first time, acclaimed author and speaker Matthew Kelly and former NFL quarterback and legendary Philadelphia Eagle, Ron Jaworski. Matthew Kelly is the founder of the Dynamic Catholic Institute whose mission is to re-energize the Catholic Church in America by developing world-class resources that inspire people to rediscover the genius of Catholicism. Ron Jaworski was quarterback of the Philadelphia Eagles from 1977-86, getting them into the playoffs in 1978 and 1979, and reaching the Super Bowl in 1980, the same year he was named league MVP. He was also an NFL analyst on ESPN. We welcome back Deacon Harold Burke-Sivers, globally recognized Catholic speaker, and acclaimed Irish tenor Mark Forrest, who will again provide inspirational accompaniment during a special eucharistic adoration. The sacrament of reconciliation will be offered, and the conference will conclude with Mass celebrated by Bishop Timothy C. Senior. Lunch is included. For more information: https://manupphilly.com/
Neumann University Mirenda Center
1 Neumann Drive


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Click on an image for greater detail and more views of many items.
Very nice elegant looking triple panelled stained glass door. 2025mm tall, 810mm wide and 45mm thick door is available as is, or fully refurbed at £350 this specific item sold in one day
Due to shipping demands, telephone or email orders only please.
Stained-glass-window - detailed view
Hi Dave The doors look wonderful, thank you!
Hi Dave The doors look wonderful, thank you!- Karen


Newsman: New York Gov. Andrew Cuomo warned today that state residents should prepare themselves for the possibility of another shutdown if rising numbers of COVID-19 cases during the holidays put hospitals at risk of exceeding their capacity in the coming weeks. Cuomo said at his daily press briefing today “The virus spreads much faster in New York City. Anyone who doubts that wasn’t here in the spring or has the shortest memory imaginable.” Cuomo addressed the state’s plan to combat the spread of coronavirus facing intense criticism of his office’s decision to temporarily ban indoor dining in New York City.
Mayor Bill de Blasio also warned of a shutdown earlier Monday during his press conference. “At the current rate we are going, you have to be ready now for a full shutdown, a pause like we had back at the end of the spring,” de Blasio said of the governor’s comments. “We should prepare for the possibility of a full shutdown. I agree with that.
Governor Cuomo said at his daily press briefing, “What you should worry about is shutdown, because if we cannot change the trajectory, we could very well be headed to shutdown,” “And shutdown is something to worry about. That is really something to worry about, because all of these businesses close. We go back to where we were. All nonessential business closes. They go to zero. So yes, we’re trying to change the trajectory.”
New York’s current coronavirus response plan calls for a shutdown of any region in which local hospitals are three weeks away from hitting 90% capacity of their available beds, Cuomo said. Officials would implement a shutdown at that point in order to take additional countermeasures to reduce the hospitalization rate and secure additional beds for incoming patients.
Gov. Andrew Cuomo has faced extensive criticism from Restaurant groups after statewide contract-tracing data showed that just 1.43% of cases originated at bars or restaurants, compared to nearly 74% that were traced to private indoor gatherings.
“No region is at that point now,” Cuomo added. “my point is, don’t get to that point.
Cuomo said state officials have worked with hospitals to increase capacity in preparation for a patient surge. Hospitals were called to add 25% more beds and to reduce elective surgeries over the next few months.
The governor pointed to gatherings as a key source of the recent rise of New York’s positivity rate and repeated his call for residents to avoid meeting with others during the holidays.
“I think of it as a footrace between holiday spread and hospital capacity and vaccination critical mass,” Cuomo said. “The problem is, the experts say vaccination critical mass isn’t for six to nine months. That’s not a footrace, that’s not a spring, that’s more of a marathon.”
New York conducted its first vaccinations of frontline health care workers on Monday, days after the FDA granted an emergency use authorization for Pfizer’s coronavirus vaccine.
Hospitalization rates have increased almost across the board in New York state, a consequence of the latest national flood in cases. Cuomo reported more than 300 new admissions Monday, bringing the statewide total to 5,712 (highest since May 18). Daily deaths are also on the rise, though those and hospitalizations are much lower than they were in April. Admission length has also been profoundly reduced.
If that pace continues, it will be at 11,000 in a month, and some regions may be overwhelmed, Cuomo said.
New York City Mayor Bill De Blasio warned residents to be prepared for a shutdown, and urged employees who don’t need to be going into a workplace to work remotely “as much as they could.”
“The likelihood of more restrictions soon is high, so folks should begin making adjustments soon and work remotely if they can,” he said. He couched a potential shutdown as shorter than the one New York experienced in the spring. “Hopefully we’re talking about restrictions only for a matter of weeks, but we have to be preparing ourselves mentally and practically for that possibility.”
De Blasio urged city residents not to get complacent just because a vaccine had arrived. He said watching the New York nurse who received the first Covid-19 vaccine in the U.S. on Monday felt like a historic moment, giving him a sense “that we are actually turning the corner, that we are actually here,” de Blasio said.
But he warned that until the vaccine could be fully deployed, tightening restrictions would be necessary to address the Covid-19 indicators that are exceeding city-set thresholds. As of Dec. 12, 5.5% of tests were positive, up from below 5% at the end of November, based on a seven-day average.
The move comes as the city’s hospitalization rate has been climbing, to 2.73 per 100,000 residents a day as of Dec. 12 from less than 2 per 100,000 at the beginning of December. At the height of the outbreak, the city had an average of 13 new admissions per 100,000 residents per day.
Even with the climbing numbers, schools remain safe, the mayor said. New York City plans to move as many schools as possible to five days a week of in-person lessons, he said.
The city has opened 878 schools in the past week. Of those, 250 will be going to five days this week. That number will grow week by week, de Blasio said Monday at a virus briefing. “You’re going to be seeing a lot more,” he


text: Social networking these days is everywhere around us. Social networking is very important for family members, coworkers, friends and just people who like to share the same type of interests, however, personal communication is also very important. How can we communicate? New technology brings us freedom to find each other around the world. Programs like Viber, Messenger, Skype and Facebook let us find our friends and relatives and remain a part of their lives. We can share with them happiness and misfortune. When you need somebody’s help your best friends can also help you. The great thing about social networking is that it does provide an opportunity to learn. You are always in the educational process. What is great about social networking? You are always on the front line of the latest news. It helps us understand political situations around the World and make a correct next step. As you can see, social networking is a very important type of communication. It makes us happy, smart and healthy.

domain: sociology


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7+ Brilliant Braided Hairstyles I Can Do Myself
But take your time and walk through the steps.
Braided hairstyles i can do myself. Im still getting used to it so I can only do it in the front. Perfect for beginners and when youre in a rush. It has been a while since Ive given you guys some wedding hairstyles and to.
Click the link above for the how-to. Simple easy-to-do braid hairstyles thatll take next to no time to do with these step-by-step tutorials. Today Im showing you guys wedding hairstyles you can do completely by yourself.
Often we find ourselves wanting a new fancy hairstyle but not too fancy. Yes jumbo braids and supersize fringes might be trending for springsummer 2021 but if youre looking for basic hairstyles that you can actually do yourself then look no furtherFrom ponytails to slicked-back strands here are 22 of the best easy hairstyles to try at home. Its such a cute style once you get the hang of it.
Whether youre a bride a bridesmaid mother of the bride or just a guest it is so fun to get all dolled up for these special events. Easy do it yourself braided hairstyles. I know you dont always want to front the bill.
Heres how to do a quick and easy fishtail braid on your own hair. Do It Yourself Messy Fishtail Braid Hair Styles Messy Fishtail Braids Long Hair Styles. Want a fishtail braid.
This is one of those hairstyles to do when bored.
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domain: hobby


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Darien resident's $1.5M gift will help transform aquarium
A number of local dignitaries lined up along the edge of the ray Touch Pool at the Maritime Aquarium in Norwalk Monday and launched into the water wind-up toy sharks. The "sharks" made their way across the surface, attracting the attention of the rays that splashed about at the sight of the miniature, fake sea creatures.
It was a symbolic launch of a large-scale renovation that the aquarium will undergo in coming months, which had one official promising that visitors will see "an amazing transformation of this special place" come next February, when the $4 million renovation project is scheduled to be completed.
Sandy Davies, chairman of the aquarium's board of directors, said Monday marked the beginning of "a whole-aquarium renovation that will carry our vision forward." That vision includes enhancing the visitor experience and strengthening the aquarium's mission to inspire people to preserve and protect Long Island Sound, Davies said.
"In our fight to preserve Long Island Sound, citizen action and awareness have been critical to protecting this national treasure. This institution has been a huge resource for awareness and activism," said U.S. Senator Richard Blumenthal, who said he has taken his four children to the aquarium. "The new facility will take it to an even higher level in creating drama as well as education for children," he said.
All the permanent displays will be "re-imagined," according to Maritime Aquarium President Jennifer Herring.
The renovation will include a revamped seal pool and a new 5,600-gallon Shark & Ray touch pool that will be three times the size of the current pool. This week the current pool is being relocated to an area that will remain open to visitors. The new pool will feature nurse sharks, and cow-nose and southern rays. More than 90 feet of pool-edge access will allow more visitors more chances to run their fingers down the backs of the prowling predators. There will also be improvements to the turtle exhibit, a stronger emphasis on Long Island Sound, installation of a third elevator, and enhancements to the visitor amenities and catering.
The renovation is the largest transformation of the space since the March 2001 opening of the William Ziegler III Education Center, new main entrance, expanded gift shop and cafeteria, and marine biology classrooms.
"This renovation touches virtually every part of the aquarium, including new animals and displays, new interpretation and an improved visitor flow," Herring said. "The entire visitor experience will be changed," she said.
Exhibits will be more informative and interactive. In addition to the larger Shark & Ray Touch Pool, visitors will be able to see embryonic sharks in their egg cases and baby sharks and rays after they hatch.
"There will be lots of fun things for kids but also a lot more content for adults," Herring said.
What will remain the same are the aquarium footprint and the hours.
More InformationFact box
State Sen. Bob Duff (D-Norwalk) called the aquarium renovation "an investment, not a cost." He said the aquarium's influence reaches far beyond Norwalk, bringing $40 million of economic impact to the state.
Norwalk Mayor Richard Moccia said the Maritime Aquarium draws close to half a million visitors to Norwalk each year.
Moccia called the aquarium "an economic engine for our taxpayers, an educational resource for our children and a recreational opportunity for our families."
Despite the current economic climate, the aquarium was able to secure private funding for the major renovation project. No local, state or federal funding is involved.
The redesigned great hall, the large room that contains the seal exhibit, will be renamed Newman's Own Hall for the Newman's Own Foundation, which is providing $1.5 million for that portion of the work. Foundation President Robert Forrester called the new name "a great tribute to Paul Newman's legacy."
A map the size of a school bus in the great hall will include a game allowing visitors to match animals to their habitat.
Videos will showcase the Sound's history and the seals that visit the Sound each winter. A refreshed interior half of the seal exhibit will remain in the Newman's Own Hall, but the central stairway will be removed.
Also part of the work is a new outdoor courtyard with a children's playground.
Richard Hokin, of Darien, bestowed a $1.15 million gift to the aquarium. The funds will be used to provide dynamic new exhibits and experiences in the aquarium galleries, which will be renamed the Hokin Family Sound Voyage. Additional funding came from CulinArt Inc., the Aquarium's on-site food service company; the late William Ziegler III; and other aquarium board members.
"We are thrilled to be able to play a role in helping the aquarium provide this special window into Long Island Sound to share with its visitors our family's bond to a remarkable ecosystem, and to inspire awareness and knowledge of the environment where we, and many of the visitors, live," Hokin said.
Favorites like the seven-foot sand tiger sharks, otters, sea turtles, and jellyfish will remain part of the Hokin Family Sound voyage, but will be enhanced.
The new exhibits are designed by Cambridge Seven Associates, Inc. of Massachusetts, the company that designed the New England Aquarium in Boston. Consulting engineers include Altieri/Sebor/Weiber LLC of Norwalk.
Herring emphasized that the Maritime Aquarium will remain open throughout the renovation project. She said she hopes people will not wait until February to visit. Throughout the renovation, Herring said there will be expanded programming and animal feedings.
"During construction we are going to great lengths to ensure visitors have a positive aquarium experience ... While they watch the construction unfold, visitors will be able to enjoy all the fascinating exhibits and amazing animals that they know and love at the Maritime Aquarium, with lots of new programming too. They will simply be moving through the building in temporary new ways," Herring said.


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Modeling, design and validation of an exhaust muffler for a commercial telehandler
Department of Mechanical Engineering-Engineering Mechanics
This paper describes the design, development and validation of a muffler for reducing exhaust noise from a commercial tele-handler. It also describes the procedure for modeling and optimizing the exhaust muffler along with experimental measurement for correlating the sound transmission loss (STL). The design and tuning of the tele-handler muffler was based on several factors including overall performance, cost, weight, available space, and ease of manufacturing. The analysis for predicting the STL was conducted using the commercial software LMS Virtual Lab (LMS-VL), while the experimental validation was carried out in the laboratory using the two load setup. First, in order to gain confidence in the applicability of LMS-VL, the STL of some simple expansion mufflers with and without extended inlet/outlet and perforations was considered. The STL of these mufflers were predicted using the traditional plane wave transfer matrix approach. The geometry of these mufflers was then created, meshed in Hypermesh and imported into LMS-VL. Transmission loss data were computed using the boundary element method. The results of both methods were compared to show correlation between the computed values and the values obtained using the analytical transfer matrix approach. A 3-D model of the designed tele-handler muffler was created and analyzed in LMS-VL for predicting its performance and for fine tuning the muffler for optimum design. Geometry of this muffler was created and meshed using Hypermesh and since this muffler consisted of complicated internal components like resonators and perforated tubes, the STL was computed using the finite element module in LMS-VL. A prototype of the final design was fabricated and tested in the laboratory to measure STL using the two load setup. The engine noise was used as input through the inlet side of the muffler to simulate the actual environment. The STL was computed by measuring transfer functions between the two microphones placed at inlet as well as outlet of the muffler. The measured transmission loss data were compared to that obtained from the numerical method. The correlation between the numerical and experimental results was fairly good demonstrating that STL can be computed accurately and easily using the LMS-VL modeling method.
SAE Technical Papers
Modeling, design and validation of an exhaust muffler for a commercial telehandler.
SAE Technical Papers.
Retrieved from: https://digitalcommons.mtu.edu/michigantech-p/2932

domain: literature


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Award-Winning L.A. Chef Greg Hozinsky Joins Coast Packing Company as New Corporate Chef
February 9, 2022
Expanding our efforts to educate consumers and the culinary trade on the merits of the animal fats lard and beef tallow, we've announced the appointment of Greg Hozinsky as our new Corporate Chef.
In his role for Coast, Hozinsky will be a brand ambassador, help build out the company’s test kitchen, create recipes original to Coast, develop tutorials around cooking with lard and beef tallow, speak at consumer and industry events, and contribute to Coast’s leadership within the Healthy Fats Coalition, among other initiatives.

domain: food


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Labour councillors responsible for keeping our streets clean and our libraries open are trying to kid the people of Sunderland that their failure is down to the ‘direct consequence’ of government cuts when the truth is more complicated and inconvenient for them.
No one would deny that financial reductions have to be made to reduce the largest peacetime deficit left by the last Labour Government which scuttled out of office leaving a note that said: ‘Sorry, there’s no money left.’ Sadly, some have forgotten this. Repetitively claiming that local cuts are a ‘direct consequence’ of decisions made in London is a smokescreen designed to deflect attention from the discretion councillors have in deciding their own budget and setting their own priorities for local services.
No one in the ‘Tory Government’ is telling Sunderland to close libraries or cut back on street cleaning.
These are choices made locally such as the decision to close nine libraries in the city whilst Gateshead, with the same funding formula, has closed just one.
Sunderland also suffers from local failure in terms of paltry income from parking, this year barely a fifth of that in Hartlepool, whilst Newcastle takes in millions every year which can be used to support the city and offset the effects of other reductions.
Local failure in Children’s Services has also hit the city’s finances hard with £4million having to be scraped together to make up for last year’s report which was the worst in the whole country.
This is a direct and costly consequence of weak leadership in the city.
But Labour councillors should not worry too much as they can easily get round the cuts by putting up the Council Tax.
The only difficulty here is that any rise above 2% would have to be put to the people who may then say ‘No’ on the basis that they disagree.
Coun Robert Oliver,
St. Michael’s Ward


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We had the honor to receive another beautiful chihuahua litter! We now have also shorthaired and longhaired chihuahua puppies available for sale.
Three boys and one girl will be looking for a new home. We will look only for the best families for them, through a careful selection process. We do not insist that the puppies must have a future exhibition career, the priority for us is a loving family where our children will have the best conditions available to them and will be fully fledged members of the family.
We will be happy, if we stay in occasional touch with the new owners even after the collection will take place. We are interested in the well-being and development of our babies, whom we lovingly care for.
If you are interested in a Chihuahua puppy, please do not hesitate to contact us, either conveniently via the contact form on the website or directly by phone.
You can find more photos shared in the section for sales.

domain: pet


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With Instructables you can share what you make with the world, and tap into an ever-growing community of creative experts.
CD Spindle Earring Stand
Golden Snitch Necklace
Bottle Cap Wine Glass Charms
Join 2 million + to receive instant DIY inspiration in your inbox.
© 2016 Autodesk, Inc.

domain: artistic


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Coca-Cola Tells Employees To ‘Try To Be Less White’: Internal Leak
02/25/2021 (Thu) 17:55:28
A whistleblower has leaked screenshots of an online training course Coca-Cola employees are allegedly being forced to take which tells them to “try to be less white,” according to Dr Karlyn Borysenko. The course, which appears to be from “White Fragility” author Robin DiAngelo, says that “to be less white” is to “be less oppressive,” “be less ignorant” and to “break with white solidarity.” Borysenko, an organizational psychologist and staunch critic of critical race theory, shared the leak Friday on Twitter.
Imagine the outrage if Coca-Cola told employees to “try to be less black” or “try to be less Jewish” — they’d be accused of having genocidal intent! - As Tucker Carlson noted last year, DiAngelo's book is "poisonous garbage" which can be summed up in four words: "White people are racist." "Not just racist white people," Carlson said. "All white people. Whether they're six years old or 100 years old, all of them are by definition racist. They are racist because they are white. Only white people are racist. No one else is." DiAngelo's book states that "a positive white identity is an impossible goal." "White identity is inherently racist," DiAngelo says. "White people do not exist outside the system of white supremacy." [In reality, this kike bitch is deflecting from jewish supremacy]http://www.informationliberation.com/?id=62055https://archive.is/0ZrqS

domain: politics


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No need to say, you know, every day we present you the most beautiful women who accompany you until J, Advent Love Magazine!
After the sublime Miranda Kerr in bra and panties, beautifully adorned with reindeer antlers and a little pixie hat, Lily Aldridge in sexy body in a motel , the young and beautiful Abbey Clancy all wet on the hood of a car Lizzy Jagger in red dress and black stockings on a swing, the divine Emily DiDonato undress, the lovely Liu Wen rock and sensual, Neville Jackson Small Christmas pooch, Kendall who thought he was spanked by Santa, Hot Hailey Baldwin in a motel , Suki Waterhouse who rubs a Toblerone, Isabeli Fontana makes you a strip tease ultra HOT, Pamela Anderson garter belt on a leather sofa , Ashley Graham who déhance in the room of a motel, Gwendoline Christie in black panties and the latest: the momager Kris Jenner who plays hot!
By day 16, it’s a whole new bomb that could explode your screen!
If I tell you, one of the most sexy tops, discovered in the clip Blurred Lines Robin Thicke and bringing the best Calvin Klein underwear … You answer? Of course, the gorgeous and talented Emily Ratajkowski!
In this teaser video directed by Ruth Hogben, it’s Emily hotter than ever! The beautiful poses in lingerie and rubs, not against a Toblerone but Giant Panda!
Announced and down panties bare breasts – Watch

domain: entertainment


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The Thursday night game in which the Los Angeles Rams defeated their division rival Seattle Seahawks in their home stadium was a roller coaster with highs and lows. Here’s a recap of the swings that was prime time football NFC West style.
LOW - On the opening kickoff, rookie returner Tutu Atwell, drafted as the Rams first pick in the draft, falls to the turf without any defenders involved. It looks worse because the ball also pops out and scoot ten yards by itself until out of bounds.
HIGH - Aaron Donald pressures Russell Wilson and it results in a 3rd down stop which LA struggled with in the previous game.
LOW - Matthew Stafford misfires twice in the first quarter not connecting with open receivers.
HIGH - Seattle attempts to convert a fourth down and short but the Ram defense denies by stuffing the run.
LOW - After a good drive into the red zone courtesy of Robert Woods, Van Jefferson drops the touchdown shot and then Stafford follows by throwing an interception in the end zone to end the drive.
HIGH - Jalen Ramsey tips a pass attempt perfectly into the air to set up a Troy Reeder interception.
LOW - In the red area, DK Metcalf beats a high low coverage, Ramsey and Taylor Rapp for a Touchdown.
HIGH - Rams put together a 14 play drive leveraging the Run game with Sony Michel and Darrell Henderson Jr that ends with a field goal.
HIGH Continued - DeSean Jackson beats the defense for a 68 yard catch from Stafford that takes the Rams into the red area and Henderson runs it in for a touchdown.
HIGH Continues - Rams offense drives again, heavily run based, and Stafford hits Tyler Higbee for a touchdown.
LOW - Rookie cornerback Robert Rochell is beat by DK Metcalf for a touchdown.
HIGH - Rams drive hitting Woods and Kupp and then Michel punches it in from the one yard line.
HIGH FOR THE WIN - On the last chance drive by Seattle, safety Nick Scott comes away with an interception to make it a Win for the Rams.
Through adversity, the Rams demonstrate the ability to stick together, stay focused and come away with a win on the road against a NFC West rival.
And now for today’s links:


Lenovo launches IdeaPad U460 Ultraportable
Our two-day trip to Pampanga with Lenovo Philippines ended with over half a dozen new products from all-in-one PCs to laptops. Among them is the new Core i-series ultraportable, IdeaPad U460.
The IdeaPad U460 will replace the previous CULV thin-and-light notebooks (i.e. IdeaPad U450 and U350).
This time, however, the U460 will have options for Core i3-330UM (1.2GHz), Core i5-430UM (1.2GHz), 1.06GHz Core i5-520UM (1.06GHz), Core i5-540UM (1.2GHz), Core i7-620UM (1.06GHz) and Core i7-640UM (1.6GHz). Of course, you get the Turbo Boost Technology that basically overclocks the cores when needed.
According to Lenovo Philippines representatives, they will only offer the standard voltage processors for the U460. They didn’t mention when they will release the smaller 11.6″ U165 though.
The unit is thin and light as usual — 3.8lbs at under 1-inch thin. We weren’t able to get the full specs of the Lenovo U460 but they indicated that starting price will be Php34,000.


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Ron Paul writes, "Subsidies for agribusiness should be stopped and the free market should be allowed to work. With commodity and food prices on the rise, Congress had an opportunity to scale down government controls and taxpayer funding of agriculture. Instead, despite the warning sent by an 18% approval rating, Congress stubbornly opted for more of the same."
Whether it's Baking or Dating, Consent Matters
4 hours ago


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(CelebrityAccess) — Dutch dance promoter and entertainment company ID&T has been acquired by Superstruct, the British festival company behind events such as Sziget in Hungary.
ID&T produces a slate of dance music festivals that include Defqon.1, Mysteryland, Milkshake and Thunderdome as well as several dance music record labels.
“We are proud to announce today that we have joined forces with Superstruct Entertainment. Superstruct operates on a global level and is a leading player in the live entertainment industry. The collaboration offers us the opportunity to use an extensive international network of leading festivals, such as Sziget, Elrow, Parookaville, Wacken Open Air, Sonar and Zwarte Cross. We see great opportunities to share our expertise and create synergy between the two companies, in order to optimize the fan experience at our festivals. Although we are still going through a difficult time with the event industry, this collaboration gives us a lot of confidence in the future,” a rep for ID&T said in a statement published on Thursday.
The financial details of the transaction were not disclosed, but the Financial Times reported that the deal was valued between $150 and $200 million.
Both companies in the transaction are backed by private equity. Private equity giant Providence Capital Partners will acquire Superstruct from American investor Axar Capital, who acquired ID&T in 2016 following the SFXi bankruptcy.

domain: economics


Sawtooth Shape Picture disc
The 1988 Anthrax limited edition interview shaped picture disc 12" vinyl LP album was a unique and innovative release that captured the spirit of the thrash metal scene of the late 1980s. This album, released in the UK on the Tell Tales record label, was an important milestone in the history of Anthrax and a testament to their creative prowess.
The album consisted of interviews with the band members interspersed with excerpts from their live performances. The interviews were conducted by various radio and television hosts, and the band members discussed a wide range of topics, including their influences, their songwriting process, and their experiences on the road.
The album was an instant hit with fans of thrash metal, who were drawn to its innovative packaging and its candid interviews with the band members. It quickly became a sought-after collector's item, and today, original copies of the album are highly prized by music collectors around the world.
One of the highlights of the album is the band's discussion of their songwriting process. In the interviews, the band members talked about the importance of collaboration and experimentation in their songwriting, and how they drew inspiration from a wide range of musical genres.
Another memorable moment on the album is the band's discussion of their experiences on the road. Anthrax was known for their high-energy live shows, and the band members spoke at length about the challenges of touring and the thrill of performing for their fans.
Record Label & Catalog number:Tell Tales TTS 1002
Year & Country:1988 UK
High Quality Photo of Front "ANTHRAX Limited Edition Interview Picture Disc"
Photo of "ANTHRAX Limited Edition Interview Picture Disc" 12" LP Record - Side Two:
Note: The images on this page are photos of the actual album. Slight differences in color may exist due to the use of the camera's flash. Images can be zoomed in/out ( eg pinch with your fingers on a tablet or smartphone ).
Anthrax is an American heavy metal band that was formed in 1981. They are widely considered as one of the pioneers of the thrash metal genre and are one of the "Big Four" thrash metal bands along with Metallica, Slayer, and Megadeth.
The band's original lineup consisted of Scott Ian on rhythm guitar, Dan Lilker on bass, and Dave Weiss on drums. Later, Neil Turbin became the lead vocalist, and Charlie Benante joined as the drummer. In 1983, the band released its debut album, "Fistful of Metal", which received positive reviews and solidified their place in the heavy metal community.
Over the years, Anthrax experienced numerous lineup changes and went through several stylistic shifts. However, they have consistently remained at the forefront of the heavy metal scene and have continued to release critically acclaimed albums and tour extensively. Their most successful album to date is "Among the Living", which was released in 1987 and is widely considered as one of the best thrash metal albums of all time.
One of the defining characteristics of Anthrax's music is their blend of thrash metal and punk rock, which sets them apart from other thrash metal bands. This unique blend is evident in their high-energy live shows, which are characterized by Ian's stage presence and Benante's powerful drumming. In addition, Anthrax is known for incorporating elements of rap and hip-hop into their music, making them one of the pioneers of the rap metal genre.
In addition to their musical achievements, Anthrax has made a significant impact on the heavy metal community. They are widely regarded as one of the most influential bands in the genre and have inspired countless musicians and bands. They have also been recognized for their activism, particularly in the area of animal rights.
Despite their success and longevity, Anthrax has faced numerous challenges over the years, including lineup changes and legal disputes. However, the band has persevered and continues to tour and release music to this day.


Nov 15, 2017
Week 10 NFL Recap
Week 10 was business as usual in the NFL; besides the Niners picking up their first win there weren’t any real surprises. The Rams had another decisive victory this week, topping the Watson-less Texans 33-7. The story of the game was Robert Woods, who had his second straight two TD game, to go along with 171 receiving yards. His 33.1 fantasy points led all receivers this week. In Buffalo, the Saints picked apart the Bills for 47 points in their big victory. Mark Ingram found the end zone three times on 131 yards in the blowout. DeMarco Murray also found pay dirt three times, once by air and twice on the ground, in the Titans 24-10 victory over the Bengals. That was the first game since week four of last year that Murray had multiple rushing TD’s.
The best fantasy performance of the week came from Cam Newton on Monday night. Newton threw for four TD’s and topped 250 passing yards for the first time since week five. He also had 95 yards on the ground thanks to a huge 69 yard third quarter scramble. All in all, he had 35.7 fantasy points as he led the panthers to a franchise record 548 total yards and a win against the Dolphins.
It was a disappointing week for some of the top RB’s as McCoy, Fournette, and Gordon all failed to reach 8 fantasy points. A banged up Dez also put up disappointing numbers, only recording 39 yards on four receptions.


The Universe’s Greatest Rock Band is about to perform one of their biggest hits on an unlikely show — The Ellen DeGeneres Show! Set your DVR’s for Thursday’s show (April 2nd)! Here’s just a glimpse—the show was taped today.
Van Halen is live album, “Tokyo Dome Live in Concert,” was released yesterday, and tickets for their Summer/Fall 2015 Tour go on sale this Saturday!
Stay tuned to VHND… we’ll be featuring footage from the show as soon as it’s online!
Here’s Ed & Wolf with Eric Stonestreet from Modern Family.


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9th Annual Jolly Jaunt Race Series Presented by the New Balance Foundation- 5K Races and Walks in Five Massachusetts Communities to Support Special Olympics
The Jolly Jaunt is a holiday-themed series of 5K events in five Massachusetts locations over the weekend of December 7 - 8: Boston, Taunton and Springfield (Saturday, December 7th); and Danvers and Hyannis on December 8th. There are over 11,000 Special Olympics Athletes relying on financial support from these events. Thousands will participate and have lots of fun while they help raise funds. Be one of them!
Posted Saturday, 30 November, 2013
This unique five-event series, with five races running the weekend of December 7 and 8, will bring thousands of runners and walkers, plus hundreds of kids in the Kids' Dash or Junior Jaunts, to participate in these holiday-themed events. The Jolly Jaunt race series will run in Boston, Taunton, and Springfield on Saturday, December 7, and Danvers and Hyannis on Sunday, December 8, 2013. “Jolly Jaunters”, hundreds of them in costumes and most with bells on their running shoes, will take to the streets of these communities, running and walking for this very special cause.
All five events feature a professionally timed 5K race on a USATF-certified course. In some cases there are walks on alterative routes, but most include a walk on the same course. And most have a Kids' Dash or Junior Jaunt before the big race. All have a great after-race party with lots of food, music, fun, raffles and awards. Enjoyment will be part of the mix for participants, spectators and volunteers at these festivities. Some will attend and contribute simply to support the Special Olympics Athletes in any way they can.
This is a great way to kick off the holiday season with family, friends, and co-workers. Many will run and others walk; some will support participants with pledges, and others will simply donate in support of this exceptional and worthy cause.
Who better to support the Special Olympic Athletes than runners who value the health benefits and the unique camaraderie and social fabric of the sporting/running communities? Add holiday fun and it is an ideal running experience. For runners, the benefits of running and sports are clear and should be extended to all—especially these very special athletes. The 2013 season is still in process and wrapping up. There are 11,081 special athletes with over 95 organized competitions in 24 different sports being provided by Special Olympics Massachusetts. There are more than 9,000 volunteers and 1,281 coaches in these 24 different disciplines, team and individual.
These Jolly Jaunt races support programs geared to provide experiences, education, and competition for these special athletes--developing skill sets, sharing learning and athletic experiences; and enjoying camaraderie, friendship, joy, sense of accomplishment, fitness, health screenings, and much more. These events give back to those who would not have the satisfaction and dignity that comes with competition without Special Olympics Massachusetts.
The five-race series is sponsored/presented by the New Balance Foundation. Registration includes a donation, of course, but there are also fundraising pages available with the registration process. There is a wealth of information on the series and event websites for help with registration, directions event details, course info and maps, testimonials, results, pledge forms, FAQ's an more: http://www.specialolympicsma.org/events/fundraising-events/jolly-jaunt/
There will be serious competition at each of the races, and there will be holiday revelry and holiday costumes and jingle bells too. Anything goes, and spirits are always high. Excitement is building. Participants do good while feeling good. The dual contests of racing and raising funds kick off the "season of giving" for many. And it is oh so much fun no matter which race you choose. In fact, be a Super Olympian Participant and get your kicks in two events--this year it is possible. Here is the schedule with date and location of each:
Please check race website for times and more details on each location:
Saturday, December 7--Boston, MA, (the "Hub" of the series) Boston Common at Charles Street, 5K Run, 5K Walk, 1 mile Fun Walk.
Saturday, December 7--Taunton, MA, South Washington Street just off I-495. 5K Run, 5K Walk, 1 mile Fun Walk, Kids' Dash Junior Jaunt.
Saturday, December 7--Springfield, MA, Western New England University, 1215 Wilbraham Road, 10:00 a.m. 5K Run, 5K Walk, Kids' Dash Junior Jaunt.
Sunday, December 8--Danvers, MA, Lahey Outpatient Center, 5K Run, 5K Walk, 1K Fun Walk, Kids' Dash Junior Jaunt. (Early number pickup is available on Saturday.)
Sunday, December 8--Hyannis, MA, Resort and Conference Center of Hyannis, 35 Scudder Ave., Noon. 5K Run, 2K Fun Walk, Kids' Dash Junior Jaunt.
Registration is only $35.00 ($40 on race day). However, the Jolly Jaunt races are fundraisers, and as such all participants are encouraged to raise $100 to support Special Olympics Massachusetts. Each race provides a special prize for the top fundraiser, as well as awards to the woman and man winning the race; age group awards go to the top two in these divisions: 19-and-under, 20-29, 30-39, 40-49, 50-59, and 60+.
Special Olympics—Special Cause
It is only fitting that Special Olympics fundraise through running. It is an organization that vaulted into the public conscience for allowing and encouraging individuals with intellectual disabilities to participate in organized sports (with Track and Field still being the most popular sport offered). They now embrace the running community to help support its year round training. As the season wraps up for 2013, Special Olympics MA will have organized and conducted dozens of competitions for Special Athletes. The Jolly Jaunt Series is at the forefront of a number of special programs that support those events.
In Massachusetts for 2013, the Special Olympics MA (SOMA) Athletes will compete in 24 sports across four sports seasons. Athletes of all ages and abilities will share in the joy, socialization and sportsmanship that so many of us have enjoyed throughout our lives—especially in organized running events. The Jolly Jaunt Race series helps to directly fund the community-based and school-based teams. The series also helps to cover the significant costs associated with hosting 10 state-level tournaments where Athletes compete for Gold, Silver and Bronze medals, the benchmark of competition within the Special Olympics world.
The Original Jaunt
Though Boston is now the "Hub" of the series, SOMA held that first 5K fundraising race and fitness walk in Taunton 24 years ago, which helped to support the growing number of Athletes and teams in Southeastern Massachusetts. And the Taunton Jolly Jaunt is still a cornerstone of the series. The Jolly Jaunt has grown to include five excellent races; and of course, the need has grown as the number of Special Olympics Athletes has increased dramatically.
All five Jaunts have the same roots and the same goals, but each race has a unique and different feel specific to its community and unique scenery and course. Each embraces the holiday season with many participants dressing for the occasion as the holidays approach. Costume contests with fun prizes for the most festive attire, along with some serious competition, have defined the unique sparkle and enjoyment of this Series.
Volunteering for SOMA
Special Olympics MA is a volunteer driven organization. With more than 9,000 volunteers and over 1,200 coaches, they include event planners and day-of event volunteers--critical to the success of the program (including volunteers for each of the Jolly Jaunt races). SOMA is always looking for additional support, and the rewards are heartwarming, especially in the spirit of the season. If you are interested in volunteering for Special Olympics MA, these events or the SOMA competitions, please visit www.SpecialOlympicsMA.org.
Feel Good by Doing Good
Get moving, plan for your Jolly Jaunt and broaden your racing experience. Get ready for the holidays and perhaps get a jump on your training and running goals for 2014. These events are terrific because they benefit others in a big way. These special athletes deserve our support, and these events are perfect to provide it. Make Jolly Jaunt one of your races, enjoy the sport and experience something special. Enjoy the race, the special feeling and the celebratory post race party. Make this a goal and a destination. Pick the one (or two) that is right for you, gather teams, family and friends, select your costume, come with bells on and enjoy the Jolly Jaunt Series. www.JollyJaunt.org


Huawei’s P20 Professional was the primary smartphone to return with a triple-camera setup of this yr. Samsung Galaxy A9s might be first smartphone of this yr to return with a quartet of cameras within the rear and it’ll launch on October 11. Nonetheless, now Lenovo has posted a brand new teaser by which it offers indication in direction of a Quad-Digicam smartphone. So this current teaser has confirmed that Samsung is not going to be alone to launch a telephone with a quartet of cameras in the rear.
Lenovo Teaser exhibits Quadruple-Digicam Smartphone
The digital camera setup in teaser resemblance to the digital camera setup on the upcoming Mate 20 sequence with no flash and with an additional sensor.
The teaser picture means that Lenovo might launch a smartphone with 4 rear cameras. Nonetheless, nonetheless we ca’t say it with surety as the corporate’s Vice President has a behavior of deceptive individuals together with his posts. Again in Could Mr.Cheng posted a number of teasers that confirmed the Lenovo Z5 can be a complete bezel-less smartphone, nevertheless, When the smartphone was lastly introduced, it was a complete disappointment because of the presence of a big skinny on the backside and notch on the highest. These two particulars weren’t confirmed in teasers.
So simply await the discharge of this upcoming smartphone after which we’ll see that how the teaser gave correct details about the gadget.


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Taraxacum officinale MT – The root of the plant acts as diuretic, as tonic, aperients and also used as a remedy for chronic disorders of kidney and liver. The drug is used for gastric headaches, flatulence, bilious attacks, with characteristically mapped tongue and jaundice skin. Used in case of cancer of bladder. Research establishes it as diuretic without loss of potassium and detoxifier. Recent scientific studies have established its active principles having α‐glucosidase inhibitory activity, thus indicating its use for diabetes mellitus.
1. W. Boericke, New Manual of Homoeopathic Materia Medica & Repertory [with Relationship of Remedies], Second Re-Augmented & Revised Edition Based on Ninth Edition, Reprint Edition 2002, B. Jain Publishers, New Delhi.
2. Dr. P. N. Varma, et al., A Compendium of Rare and Clinically Established Mother Tinctures, 4th Edition, Dr. Willmar Schwabe India Pvt. Ltd., A-36, Sector 60, Noida.

domain: medical


PSV owners cry out
HIGH INSURANCE RATES are driving public service vehicle (PSV) owners “slowly but surely” out of business.
That claim was made yesterday by interim chairman of the Alliance of Owners of Public Service Vehicles, Roy Raphael. He described as ridiculous the $15 000 being charged by some insurance companies for third party insurance.
Unless the matter was urgently addressed, he said, the high rates could lead to ZRs and minibuses operating without insurance coverage, a situation he described as dangerous.
Raphael, who owns several PSVs, said that along with the high rates being charged, new people interested in owning vehicles were being turned back by insurance companies.
“Some PSV owners of ZRs are being charged as much as $15 000 for third party insurance, and minibuses can pay as much as $24 000, he told the DAILY NATION.
“That is a lot of money to be paying every year for insurance. And then when you consider that you have to pay $8 500 for a permit to operate, you can see how this would drive owners out of business.
“Before you even get your vehicle on the road you have spent around $25 000 . . . and that doesn’t even include the money used to purchase your vehicle.”
But Anton Lovell, a spokesman for the industry, countered that insurance companies undertook a very high risk by insuring PSVs.
He said the $15 000 Rafael considered too much for insurance was a small fraction of the price insurance companies had to fork out in the occurrence of an accident.
“The average claim by a passenger is between $25 000 to $30 000, and ZR vans can carry 15 passengers and minibuses can carry up to 32 persons, so that $15 000 which owners and operators complain about is nothing,” said Lovell, the chairman of the public relations committee of the General Insurance Association of Barbados (GIAB).
“Insuring PSV vehicles is high risk and insurance companies have to protect themselves. PSV operators can’t expect to pay the same as a private car.”
Lovell said that risk was increased due to reckless and dangerous driving by some PSV operators.
“The problem is that the drivers and operators don’t understand the significance of that because of how they are operating.
“Some operate the buses as though they are transporting bags of potatoes or onions, and not people’s lives,” the general manager of Co-operators General Insurance said.
However, Raphael insisted passengers could also find themselves in potentially dangerous situations if a compromise wasn’t reached.
“Some owners may not be able to pay those high costs and we may end up in a situation where PSV vehicles are operating on the roads with no insurance,”?he said. “And if those vehicles get into an accident, what is going to happen to those passengers who are on board and who get injured?”


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According to some figures, more women are using online dating to look for their best mate than ever before. The initially date is generally a crucial coming back women to determine a reference for https://mylatinabride.com/french-guiana-women/ the person they are interested in. Nevertheless , there are a few things should consider before heading out on a particular date online. The first night out statistics down below may amaze you. While the time allotted for internet dating is limited, it truly is still more practical than the ordinary time put in at a bar.
First date ranges can be difficult because women prefer to obtain compliments compared to a kiss. Virtually all women on a earliest date finish up smiling. In truth, about one third of on line daters report growing a kiss. Women are more inclined to discuss all their ex-boyfriends or previous associations on their initially date than men carry out. It is recommended that girls keep the sizes in proportion the moment talking to men to ensure that all their dates are successful. The very best first periods can be fun and memorable.
The vast majority of women looking for dating on the internet are attractive and lively. According to online dating services first date stats, it takes four minutes for individuals who to start a relationship. In a single study, three out of 5 women understood their internet date was engaged in sexual activity before the initially date, and 4 out of 5 men failed to apply any safe guards. Furthermore, the great majority of folks that spend time online are already within a romantic relationship.
Despite these types of statistics, there are a few issues that you should know about when dating on the net. One of the most important matters to remember is that women are much more likely than men to create private information online. It means that women might be more accessible to sharing more personal information web based, which can cause them to feel not comfortable. This means that they may have to withstand offensive photos or feedback. Another variable that affects girls is that women are more likely to speak to a prospective partner than guys. If you have any kind of suspicions regarding someone you are interested in, you should not go after that person additionally.
The great news is that the majority of online daters will end up obtaining a second night out. In fact , a third of them will have a second time at least seventy percent of times. Unfortunately, nine percent of people can never get a second date. Even though this is a promising outcome, many people are still skeptical of online dating services and the health and safety it offers. These kinds of statistics may well shock you, https://www.buzzfeed.com/mrloganrhoades/take-the-buzzfeed-accent-challenge somebody that they are simply just numbers.
Another important internet dating first particular date statistic is certainly age. Over fifty percent of online daters will be under the age of 23. While many of them are youthful, they are likely looking for a long-term relationship. For anyone who is dating an individual web based, treat all of them like a friend and generate a good first impression by exhibiting them your interests. It will go a long way in making the best first impression. This information is important in ensuring a successful seeing experience.


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Ukraine wants the EU to quickly outline a package of sanctions to use against Russia if the Kremlin chooses to step up its military aggression against Kyiv.
The call comes as concerns grow about the intentions of President Vladimir Putin and the increasing Russian troop presence near the Ukrainian border.
“If you at least set up or pull together a serious package of sanctions and you let Russia know this is what’s going to happen then that will deter Russia,” Dmytro Kuleba, Ukraine’s foreign minister, said.
“At this point our partners maintain the constructive ambiguity approach, they say that consequences for Russia will be severe and unprecedented and so far and so on, but they don’t go into details,” Kuleba CNBC’s Hadley Gamble Thursday, making clear his frustration with EU leaders.
The heightened tensions at the Ukraine border with Russia are being discussed by EU heads of state in Brussels on Thursday. It is so far unclear how far they are willing to go to address Russia’s military activity, but some EU leaders share Ukraine’s view that a package of sanctions needs to be developed soon.
Nord Stream 2
In fact, some European capitals have even suggested that Nord Stream 2, the contentious gas pipeline that bypasses places like Ukraine and Poland, should feature on a potential sanctions list against Russia.
“I think we will raise this issue because this is one of the instruments which could be very strong in relation to Russia,” Gitanas Nauseda, the president of Lithuania, said at his arrival in Brussels on Nord Stream 2.
This energy project is meant to bring gas into Europe from Russia to Germany. However, the pipeline has not yet gained full regulatory approval and has been embroiled in political controversy.
On the one hand, some politicians, notably in Germany, argue that the project is an economic matter. Critics of the pipeline, however, say it increases Europe’s dependency on Russia.
Germany’s Foreign Affairs Minister Annalena Baerbock has said that Nord Stream 2 should not be allowed to operate if there’s more Russian aggression toward Ukraine.
Putin has previously pressured EU officials to approve the project, saying it is an easy solution to bring down energy costs in the region.
A spokesperson for the Kremlin said Thursday that Nord Stream 2 was in the interests of Russia and Germany, Reuters reported.
‘Energy policy out of the conflict’
“It would be important that we could also decide that Nord Stream 2 is on the table [in terms of sanctions],” Arturs Karins, the prime minister of Latvia, also said in Brussels.
“If there is heightened military activity then this project would be turned off,” Karins added
However, not everybody agrees. Finish Prime Minister Sanna Marin told CNBC that “it is important to keep energy policy out of the conflict.”
The different views highlight the difficulty for EU leaders to find common ground on how to address aggression from Russia.
Slovenia Prime Minister Janez Jansa said that the “military concentration” taking place close to Ukrainian borders is “not normal for regular military exercises.”
“There is no doubt that Russia is using military power to make pressure,” he told CNBC.
Talks with Russia
In the meantime, some EU leaders think that dialogue is needed with Russia to prevent any further escalation.
“I strongly believe … we need to speak with Russia also,” Xavier Bettel, the prime minister of Luxembourg, told CNBC.
He added that the format of these talks are not important as long as they are effective.
It’s possible that France and Germany reach out to Moscow and Kyiv in the hope of finding a solution. It is unlikely that these talks with include the whole of the EU in the short term.


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I can’t tell you how often the topic of being “broken” or “damaged beyond repair” comes up in my therapy sessions. I believe that asking for help in the form of therapy is one of the most courageous steps someone can take. It is incredibly brave to reach out and say that you may need more support as well as to take the time to tell your story to a complete stranger. This is why it’s a big deal to me when someone reaches out to us to start the process of therapy for either themselves or their child or teen!
Interestingly, people who are asking for help definitely typically do not feel brave or courageous. Unfortunately, our culture leads people to feel that they are weak or flawed for needing help. This frustrates me for many reasons but a big one is that it makes it so incredibly hard for people to get to a place where they are okay receiving therapy and help. So often, people tell me that they are “broken, damaged, and a problem,” when they come into therapy. It is so sad for me to hear that they feel this way but provides a valuable opportunity for us to discuss what this means and why they feel that way.
A favorite topic of mine when this sentiment comes up with my clients is to share about Kintsukuroi, which is the “Japanese art of mending broken pottery using lacquer resin laced with gold or silver” (reference from Wikipedia). Essentially, this practice means that when something breaks, it is not thrown away or considered broken, trash, damaged, etc., but it is then transformed into something new and even more beautiful. I find this to be such a beautiful philosophy and completely parallel to what I notice as a therapist about people who have struggled, and at times struggled in incredibly difficult ways. People are not weak, broken, or damaged when they have experienced struggle and allow themselves to come out on the other side of that struggle. If they allow themselves to process through the struggle and to allow growth to happen despite the awful things that may have happened in their lives, they often grow and develop into someone more empathic, understanding, strong, and beautiful.
This brings up the concept of post-traumatic growth, which is the personal growth that can sometimes come from trauma. While no one would ever wish for trauma or say that they are glad a traumatic event happened (I certainly wouldn’t), many of my clients do acknowledge that because of the trauma or challenge they have experienced in their lives, they are different and often “better” people in some way that they appreciate. It is like the cracks were filled in with gold or silver just like a piece of Japanese pottery.


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After taking the first round lead Thursday in Shanghai, Patrick Reed managed to avoid any discussion about his controversial comments following the U.S. Ryder Cup team’s loss in Paris.
A second-round 72 on Friday left him three shots behind leader Tony Finau, and it also brought him back into the media center, where he opened and closed his news conference with questions about his past and future participation on U.S. international teams.
First, Reed denied that he came to Shanghai looking to prove any particular point with his play.
“No, not really. Ryder Cup was three, almost four weeks ago,” he said. “Right now, I’m just trying to play great golf and finish off the year right, because even though the PGA Tour season has now started, for The European Tour, it’s still going on. I’m a little bit behind Francesco [Molinari] in that and I’m hoping to close that gap and have a chance to hopefully win The Race to Dubai.”
Full-field scores from the WGC-HSBC Champions
WGC-HSBC Champions: Articles, photos and videos
Reed is currently third on that points list, behind Molinari and Tommy Fleetwood, the duo which took down Reed and Tiger Woods twice in Paris.
As for who Reed would like to partner with in the future, say at the 2019 Presidents Cup, the Masters champion is keeping quiet on that for now.
“I don’t know. I don’t even know where I stand on the whole points list or anything like that. Right now I’m just kind of focusing on this week and trying to get through the season,” he said.
“So you know, I have this week, Dubai, Hong Kong and Tiger’s event left for the season. You know, for how long of a year it’s been, I’m just wanting to finish the year off right and finish the year off strong so I can have a fun little offseason.”

domain: sports


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