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Body Image is still the topic of the day. It’s a major issue that affects a lot of people across the world. If you don’t believe this, check out that statistics at http://thebodyimagecenter.com/education-awareness/eating-disorder-statistics/ – The Body Image Center.
- 45% of children in grades 3-6 are unhappy with their body size, CHILDREN!, 70% of women and 43% of men are unhappy with their bodies. Yes this issue affects men, women, and children.
One of the main reasons many of you will want to get on the health track is to look better. Hopefully you will find other reasons too. But you’re not fooling me and I’m not fooling you…many of you will want a better body image. The idea here is that it really isn’t how thin we are, how overweight we are, or how much muscle tone we do or don’t have. Most likely you do not really need a better body. Body Image is about how we actually perceive ourselves and how we perceive ourselves in comparison to others’. Yes it is likely you are comparing yourself to others’.
A recent blog post I read described how even when people are fit, they don’t feel “fit enough”. Because a lot of their focus includes views, then comparison of fitness models, they get sucked into that idea of perfection that is portrayed. Check out Molly at Girls Get Strong. Others’ may simply be focusing too much on people in the media. And despite advances in positive body image, advances in photography and social media and tons of information somehow we still want to believe that we can look like the people in the media. We believe there is some actually perfect body to attain to.
Poor body image isn’t something that just affects overweight people or unhealthy people. I have read stories from the most beautiful people, ones that the rest of us admire, that believe in the same negativity the rest of us fall into. I have heard comments from young, beautiful women and men that boggle my mind. How could they think that about themselves, they look beautiful and healthy with natural muscle tone? Not only that, but they appear to have personality, dedication, and they’re obviously spending part of their life doing something good. Then I go home and look in the mirror….and have to remind myself….
I will admit that I’ve had body image issues. funny thing is that they seemed to dominate my life more after I achieved the best body I’ve had in my life. I’ve never liked my body, always thought I was too chunky, not overweight, but not great. I have had many ups and down with my weight since my early 20’s. After attaining a healthy weight after my second child, I realized I didn’t just want to be skinnier . I wanted to be healthier and have better muscle tone. Be able to keep up with my kids and perform better at physical activities.
Fearfully, I decided to enter the weight room. I excelled, I had results, great results. I liked the exercises, it helped me focus. But paradoxically, I also got sucked in to the devils of poor body image. I started looking in the mirror more. I started checking out other women and what long-term results could like. I fell back into the media myth (because I was paying attention to it more). And luckily, reality hit, my body, many women’s (and men) bodies I know are as great or better than the media. Only difference is we’re not on a tv and we don’t live the same lifestyle…so we don’t “appear” that way to ourselves. We’re real people and look like real people, damn good looking real people! At the end of the day, I reflected on the people I thought were beautiful, and you know what? All of these people looked different in so many ways, but I still perceived all of them as equally beautiful. Now my version of beautiful might differ from your view because you are YOU and that’s okay. I’m sure you are equally beautiful too!
Looking in the mirrors? Taking pictures? Is it good or bad? I’m not going to pretend to have the answer. It might be helpful to you. One thing I realized when I thought back to my overweight days of still being happy, not caring that much to cause disruption to my life. I hardly ever looked at myself in a mirror. Those imperfections weren’t obsessed on because I wasn’t looking for them every day. Even though I started looking in the mirror more to appreciate my progress and my health, imperfections were jumping out of the mirror. So I guess like everything else we all have our own degree or moderation to how often it’s helpful to see ourselves and when it becomes an unhealthy obsession. I still look more than before, but just like stepping on a scale, it’s not something that needs to be done often. Selfies and mirrors are not reliable or valid methods to determine how others’ perceive us.
“You’re your worst critic!” – my husband
LOOK FOR THE BEAUTY, LOOK FOR THE HEALTHY! LOOK FOR THE YOU!
Your body is your body. You can, and should, do whatever the hell you want with it. You don’t need anyone’s permission, nor should the opinions of others* be a determining factor in what you do with your body. Do what you want — straighten your teeth, lose excess fat, build muscle, or get insanely strong — and own the hell out of it. Do so because you want to, not because you think it’s a flaw that needs to be fixed, and not because you think achieving those goals will make you happy. – Nia Shanks
Nia Shanks discusses some good thought processes on body image in her post Should Women Fix Their Flaws. I am interested in her perception that we should not embrace our flaws. Why? Because they are not flaws, they are what they are. They are parts of our body that don’t need to be oogled upon, or compared, or thought of as something that is flawed.
How do you perceive yourself? Over a year after hitting my lowest weight ever, quickly going from a 16 to a 6, it still took me more than a year to actually perceive my body as looking differently. Now that I’ve actually put on a few more pounds, hopefully from massive muscles! And travelled further into this journey of a fit lifestyle, I have finally found my way back to being satisfied with being a normal person.
What to remember about comparing yourself to people in the media:
ß most of these people very well are makeup-ed
ß with tailored outfits
ß sometimes phototouched, well probably most of the time. Most people have apps on their phones…
ß presented in the best possible lighting and sometimes use oils
ß expensive professional makeup in their bathroom
ß a personal gym
ß a personal trainer
ß maybe even a personal chef
They have access to things that just aren’t realistic for the rest of us and that’s okay. And.. yes I’m going to reveal the truth, not every body is real. Even in your local town, but especially rich people.
ß people get botox,
ß people undergo procedures that change their body
ß people take unnatural supplements, medications, etc. to change their body
ß people wear fake hair
ß more women than you think get boob jobs.
I realize its tempting to think these things and access to that kind of money or fame would improve our body image…but it won’t. Most of these people don’t even have a good body image. Reality is that these people are still people, they’re not super beings and they often have the same kinds of thoughts and feelings as the rest of us.
Putting all the fancy things aside, here’s something else to think about. What is your life like? What is your main job? Why does your body need to be so perfect? What does a perfect body even look like? Now there are people in the media and people with certain types of jobs where what you look like and how great your body looks, is going to be important. But that’s not me and it’s probably not most of you either. Too often, I have to remind myself that there is absolutely no reason that I NEED to have a great looking body. I do believe it’s important to be healthy and confident, but I don’t need a perfect body for that. I have been with my husband for 20 years, with a lot of ups and downs, and he isn’t going to love me less or more for my weight. Factor in that I am currently a stay at home mom who rarely has a need to dress up or even see other people who are older than 6yo for that matter. My children are going to love me no matter what. When I go back to work, I will likely be a counselor or a teacher, neither profession requires my body to look a certain way.
WHAT THE H___ ARE WE WORRIED ABOUT?
Check out the Embrace trailer, https://youtu.be/__2AayArYfs Taryn Brumfitt of the The Body Image Movement shares her powerful story.
My daughter is my biggest inspiration. When I look at her, I think she is soooo beautiful. She should always feel beautiful. I realize that in order for that to happen, she needs to have good body image role models. My plan of action is to teach my daughter through positive role modeling and I hope the rest of you will help be her role model too!♥
I have decided that I want to have a positive body image in a natural way. Numero uno, if I had enough money for a boob job or cellulite removal (my worst culprit) I could never ever justify spending it on such a thing. Having said that about myself, I do believe that you have the choice to do what you want with your body and you should be able to have that choice without judgment. (However, I do hold the belief that having unnecessary procedures and surgeries on our body is harmful to our health. This is not a judgment, but rather a place in my heart that has worry and concern for these people’s health. Number 2 it would be difficult for me to have a positive body image of ME. In my mind, having procedures, taking unnatural supplements, etc. is not a natural version of me, it’s a made-up me. I do not take supplements, pre work-out, special shakes, wraps, etc. other than a little protein powder on a gym day, my body, my muscle tone and growth is strictly from the work I put in. What you see is a what you get, a naturally middle-aged ME!
I hope for YOU to find a more positive body image of a natural YOU and I hope that we can all reach out to the young people of today to encourage positive body image through positive role modeling!!
Believe in yourself, believe in what YOU see! Many different kinds of people are equally beautiful. Be a role model for your children and others’.
SO EVERY TIME YOU LOOK IN THE MIRROR, I WANT YOU TO TELL YOURSELF OMG LOOK AT THAT BODY!! WITH A SMILE AND A POSITIVE THOUGHT ♥

domain: psychology


Recently here on Motorcycle.com, we’ve been bringing you reviews of a handful of Honda scoots that are available to our neighbors (or is that neighbours?) to the North in Canada, yet remain forbidden fruit for American consumers. Reviewer Costa Mouzouris gave us a look at the naked CB1000R that Honda Canada is considering importing, the […]
Honda Motorcycle Technology
Now available online
For all you gearheads out there, Honda has opened a new Motorcycle Technology Picturebook site, an easy to understand guide to Honda’s advanced motorcycle technologies. You can find anything from the engine idling stop system to Honda’s new automatic transmission system for motorcycles or the HFT (Human-Friendly Transmission) pictured above.
This site will be updated regularly, check it out now!


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Articles may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. View scripture reference copyright FAQ"
You may have things in your past that you regret and that you may not want to tell anyone. That was the way it was for the woman at the well who met the one person in the universe that knew her perfectly!
Book of John Chapter 4
God loves you and more than anything wants to transform your life into the best image of His likeness. He wants to live in and through you to be glorified in everything you do and say.
The story of this precious woman will encourage you as you see how much Jesus loved her as he reached out to her. He wants to reach out to you too in whatever circumstances are in your life.
Today we are looking at John 4:1-45 where Jesus asks the Samaritan woman for water. (John 4:7)
Jesus was traveling with His disciples from Judea on their return trip to Galilee.
Jewish and Samaritan people had hated each other for generations and would avoid interaction with each other.
The normal mode of transportation in those days was to walk if you did not have an animal to pull a cart.
Jews would walk the many extra miles around Samaria to avoid the people they hated.
Jesus and his group of disciples cut right through Samaria.
The conversation between Jesus and the woman began at the well of Jacob with Jesus asking the Samaritan woman for water.
The Woman was Surprised!
Tired and exhausted from the journey, Jesus sat wearily beside the well in the town of Sychar at noontime. (John 4:6)
It wasn’t long before a Samaritan woman came along to draw water. (John 4:7)
All the other women of the village came when it was cooler. Never when the sun’s heat was at its peak!
Jesus spoke to her and said, “Please give me a drink.” (John 4:7)
Can you imagine the woman’s surprise? Jews refuse to talk to Samaritans! She couldn’t imagine why Jesus was asking her for a drink!
I think another reason she was surprised that Jesus spoke to her was that she didn’t feel worthy. Even the women in the village avoided talking to her!
You Are Valuable to God
We know very little about this woman. We don’t even know her name!
We have no idea if she was mistreated by the men in her life or not.
Regardless . . .
This woman didn’t feel valued around the people she knew. She didn’t feel special and probably had never experienced respect or even love until Jesus spoke to her.
I think we know so little about the woman at the well that our story can resonate with hers.
You may have had a wonderful childhood and marriage, yet for some reason, you may not feel valued by those around you.
You may struggle with feelings of inadequacy similar to the Samaritan woman.
You feel unworthy because of past or present sin in your life even though it may not be to the extent of this woman.
I get that.
Because . . .
I have struggled with these same things because I have sinned.
Jesus is the One in the Universe who knows me perfectly. He knows that I am imperfect and he finds me valuable despite all that I have done!
Jesus knows you perfectly and values you too!
Just like Jesus spoke to the woman at the well, He is speaking to you!
You are valuable to God!
Jesus Knows You Perfectly
The conversation continues between Jesus and the woman.
Jesus answered her, “If you knew the gift of God, and who it is that is saying to you, ‘Give me a drink,’ you would have asked him, and he would have given you living water.” John 4:10
She just doesn’t understand how Jesus is going to give her living water without a rope or bucket.
Jesus said to her, “Everyone who drinks of this water will be thirsty again, but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life.” The woman said to him, “Sir, give me this water, so that I will not be thirsty or have to come here to draw water.” John 4:13-15
Jesus was trying to explain about the living water that springs up inside of us because we trust in Him. All the woman could see was the tedious task of daily drawing water from the well and taking the illustration literally.
Jesus understands this woman perfectly and will not stay on the surface of things.
Jesus knew that she had had many relationships and she began to realize that Jesus was all-knowing.
She suddenly realized He was the Messiah, the Christ.
Jesus brought up this woman’s adultery not to expose, rehearse, or rehash her sin but to expose her thirst for God.
A thirst she didn’t even know that she had because Jesus knew her perfectly. More perfectly than she knew herself!
Jesus Knows Your Past Perfectly
Our hearts are blinded spiritually and hardened to the inner spirituality because of sin that has been in our lives.
I lack the fire and deep passion for Jesus and the Living Water.
Yes, I go to church each week, read my Bible almost daily, pray, and walk with the Lord . . . but there is so much more!
God doesn’t want you and me to live life dead.
He doesn’t want us to go through life hardened and blinded to the true worship of Him.
Jesus knows your past perfectly (and mine too) and He wants us to intentionally expose your secret inner life so you can be truly free!
Jesus wants you to be a true worshiper in Spirit and in truth!
Jesus knows everything about our past before we even come to Him.
The reason why you might not feel valuable is that you are as filthy rags before Jesus came into clean up your life. Even as a Christ-following woman you probably struggle to live clean and washed in the blood of Jesus.
It is a journey!
We desperately NEED a Savior!
We learn about Jesus’ greatness through this story with the Samaritan woman.
We learn about ourselves from this woman.
We learn why our understanding and love for Jesus is so small as we see ourselves in this woman and imagine that Jesus is talking to us instead of the Samaritan woman.
I hope this story has spoken deeply to your heart as it has mine.
How have you seen yourself in this woman? Do you feel that the God of the Universe knows you perfectly?

domain: literature


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The general leading the war against the "war on drugs" is in Utah, again spreading his message that it's time for this country to legalize what he mockingly calls the "forbidden fruit."
"Marijuana ultimately should be made legal," Ethan Nadelmann, executive director of Drug Policy Alliance, told the Deseret Morning News' editorial board Wednesday.
That's not to say Nadelmann, whose group is partially funded by anti-George W. Bush billionaire crusader/liberal philanthropist George Soros, envisions us living in a world where we could go to 7-Eleven and buy a 20-pack of joints or where doobie commercials air during the Super Bowl. Marijuana legalization would have its limits, including time-and-place matters that would be decided by local officials, if he got his way.
"Tax it, control it, regulate it," he said. "That's the direction where we need to head."
Nadelmann, sometimes called "the point man" for drug-policy reform, made the media rounds Wednesday along with being the keynote speaker for a Harm Reduction Project fund-raiser. He says current strict laws are akin to alcohol Prohibition and says his group is comparable, historically speaking, to where the movement for civil rights was in the 1940s, where the women's rights movement was in the 1890s and where the abolitionist movement was in the 1820s. "We see ourselves as the new political social justice movement on the block," he said.
Tonight he'll speak and answer audience questions at the University of Utah on "Building a Political Movement to End the War on Drugs." It's free, but seating is limited inside Mark H. Green Hall in the Francis Armstrong Madsen Building, 1655 E. Campus Center Drive (380 South).
Those hoping to hear a glowing endorsement of the country's drug policy might not want to go.
"What you have," he said, "is a growing consciousness in the public . . . that there's something fundamentally wrong, both in moral terms and in policy terms, with the status quo."
The Drug Policy Alliance, he says, is "the leading organization in the country of people who believe the war on drugs is doing more harm than good. . . . The war on drugs is an incredibly irrational policy that accomplishes no positive good in economic, in crime control, in any terms for America."
Nadelmann, a former Princeton professor who has three Harvard degrees, including a doctorate, firmly believes most drugs should be treated primarily as a health issue, not as a criminal justice issue. He touts the medicinal benefits of marijuana — and says science backs him up with data on its merits — and insists that busted drug abusers, even users, should receive treatment instead of being incarcerated. He also advocates asset forfeiture reform, objecting to the notion that confiscated drug money should go to police coffers.
Having marijuana in the free market — with potential advertising aimed at kids — is "the single most credible argument about legalization," Nadelmann said. But he calls the principal justification of the drug war — that of protecting children — a "sham" because teenagers have always had and will continue to have "the greatest access" to marijuana.
And he believes the government should focus more on pain-control issues where some doctors are afraid to administer adequate relief-providing drugs because of regulations. He also pointed out that 100,000-plus die a year to abuse and misuse of legal pharmaceutical drugs. Given the choice between being a passenger with a friend high on marijuana or with a buddy taking meds for being sick, he said, "I'm driving with my pothead friend any day over my friend who just took two cold pills."
As for public opinion on legalization, Nadelmann wrote in a National Review article this summer that public support for broader legalization ranges between 25 and 42 percent, depending on question phrasing, and said two of every five Americans, according to a Zogby poll, say "government should treat marijuana more or less the same way it treats alcohol," making it illegal only for children.
He says science, common sense and evidence "suggests we can safely move forward" with marijuana legalization. Then the government should consider allowing medicinal heroin for addicts, but he said "there are no great answers" concerning cocaine and methamphetamines.

domain: news


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Community discussions, guides and news for major games and series including Call of Duty, Battlefield, Halo, Gears of War, Minecraft and many more for Xbox ...
May 30, 2014
Join Zone-Tan as he flips Grand Theft Auto V around and becomes the law! Witness hit and runs, pull overs, inspections, and intense car chases! Director: Zone- ...
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domain: entertainment


- Clips (1)Latest ClipGlen Campbell tribute - CMA Awards 2011
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- Glen Campbell tribute - CMA Awards 2011http://ichef.bbci.co.uk/images/ic/240x135/p02cd17t.jpg2011-11-11T22:00:00ZKeith Urban, Vince Gill & Brad Paisley pay tribute to Glen Campbell at the 45th Annual CMA Awards.http://www.bbc.co.uk/music/artists/f45da029-7b00-4bf3-962c-0eeb20309cc4?clipfocus=p00ltsxhSelected ClipSelected ClipAudio 6 mins
Glen Campbell tribute - CMA Awards 2011
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Keith Lionel Urban (born 26 October 1967) is an Australian country music singer, songwriter, guitarist, entrepreneur and music competition judge. In 1991, he released a self-titled debut album, and charted four singles in Australia before moving to the United States the following year. He found work as a session guitarist before starting a band known as The Ranch, which recorded one studio album on Capitol Nashville and charted two singles on the Billboard Hot Country Songs chart.
Still signed to Capitol, Urban made his solo American debut in 1999 with the album Keith Urban. Certified platinum in the US, it produced his first Number One on Hot Country Songs with "But for the Grace of God". "Somebody Like You", the first single from his second Capitol album, Golden Road (2002), was named by Billboard as the biggest country hit of the 2000s decade. The album's fourth single, "You'll Think of Me", earned him his first Grammy. 2004's Be Here, his third American album, produced three more number 1 singles, and became his highest-selling album, earning 4× Platinum certification. Love, Pain & the Whole Crazy Thing was released in 2006, containing "Once in a Lifetime", as well as his second Grammy song, "Stupid Boy". A greatest hits package entitled Greatest Hits: 18 Kids followed in late 2007. Defying Gravity and Get Closer were released on March 31, 2009 and November 16, 2010 respectively. In September 2013, he released a brand new album titled Fuse, which produced three more number ones on the newly introduced Country Airplay chart.


See Figures 1 and 2
The recommended maintenance interval for checking the fluid level in the master cylinder is six months or 6,000 miles. On 1965-1966 models, unscrew the filler cap and diaphragm which seals the master cylinder. Fill the reservoir to 3 / 8 inch from the top and install the filler cap, making sure that the diaphragm is properly seated in the cap. On 1967 and later models with dual master cylinders, push the retaining clip to one side and remove the filler cap and diaphragm. Fill the reservoir to 1 / 4 inch from the top and install the cap and diaphragm. If factory-recommended, high-temperature, heavy duty brake fluid is not available, top up with fluid of DOT 3 quality or better, for both drum and disc brake applications.


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Friday, October 8, 2010
ASIAN AMERICANS OUT OF WORK LONGER
America’s unemployment problem is hitting a disproportionately higher number of immigrants, a Washington DC-based think tank revealed, even as a separate research revealed jobless Asian Americans are out of work longer than any minority group in the United States.
“Immigrants in the US are particularly vulnerable to job losses during economic downturns,” the Migrant Policy Institute (MPI) said in a report released Oct. 7.
The study estimated that the unemployment rate (national average 9.7%) among Asian Americans has risen from 6.3% in 2009 to 8.1% in the first quarter of 2010. It also revealed that nearly 200,000 Asian Americans have been forced to settle for part-time jobs.
“Unemployment among immigrants in the US is somewhat more cyclical than among natives. But in contrast to many European countries, US immigrant and native unemployment track each other very closely and almost never diverge more than 1 percentage point,” the MPI explained.
The MPI report observed that native and foreign-born employment increased during the recession in education and health services; foreign-born gained and native born lost jobs in services, transportation, utilities, mining and information; and jobs for both native and foreign born declined in manufacturing, wholesale and retail trade, construction and financial activities.
“Overall, Hispanic immigrants have fared significantly worse than natives, while Asia immigrants have fared significantly better,” the report observed.
Asian Americans holding out for better times?
But research by the Center for Labor Research and Education at the University of California in Los Angeles (UCLA) revealed another phenomenon for Asian Americans who did lose their jobs.
Professor Kent Wong discussed in an interview over National Public Radio (NPR) how Asian Americans have stayed out of work longer than blacks, Hispanics and other minority groups despite their perceived edge in education.
“There are a lot of misconceptions and stereotypes with regard to the Asian American workforce. Many assume that because of the high numbers of college graduates…there are not problems with low-wage employment or unemployment, and that’s just not the case,” Wong told NPR.
US Labor Department statistics show nearly 52% of unemployed Asian Americans – compared to 45% of whites, almost 51% of blacks and 42% of Hispanics – have been out of work for 27 weeks or longer.
Asian Americans, Wong pointed out, tend to gather in urban areas and live in ethnic enclaves. We add to that the different support structures and manner by way these are delivered to compatriots among the different ethnic Asian American sub-groups.
Language, cultural barriers make finding jobs harder
NPR writer Yuki Noguchi noted how the economic recession has highlighted the weaknesses of this peculiar social and economic framework.
“The community is reinforcing in good times but during a downturn Asian Americans lack the networks or language skills to find jobs outside their community or industry. Whereas Latinos of different nationalities are bound by a common language, there are about a dozen languages spoken in the Asian American community,” Noguchi wrote.
Sociology Associate Professor Margaret May Chin was also quoted by NPR as saying this phenomenon could stem in part by how many work in the cash economy and the fact Asian Americans usually live in multigenerational households.
Chin surmised an unemployed spouse might be compelled to hold out for a job that comes with health benefits. Many more decide to go back to school.
Some of these findings are reflected in the MPI study as well.
It noted, for instance, how labor force participation among Asian youths have declined faster than, say, young Hispanics. The MPI said their study suggests that at a time of widespread joblessness Asian American youth trade off between work and study while Hispanic immigrant youth try to combine the two or don’t enroll in school altogether.
“Prior to the recession in 2007,” the MPI study showed, “upward of 4/5 of Asian immigrant and native born youth who did not participate in the labor market were enrolled in school; by contrast, among Hispanic immigrants, only about half were enrolled in school”.

domain: economics


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domain: design


Note: The "khaki" option looks gray in the images, but in real life, is more olive green.
Here are your everyday trousers made from Tencel, organic cotton, and spandex for just the right amount of stretch. The zipper detail on the front pockets add a bit of pizzazz without drawing attention.
Fabric Content: 52% Tencel, 45% organic cotton, 3% spandex
Tencel is an award winning eco-fiber made from tree cellulose farmed on wasteland. It's highly economical in its use of energy and natural resources, is bio-degradable, and fits like a glove.
Komodo has been a pioneering brand, promoting the use and development of organic cotton, hemp, bamboo, Tencel, and other natural fibers since the early 90s. Equally important is the welfare of the suppliers and people who work in the small factories that make their clothes. Their collections are designed in their London studio with the best available eco-fabrics and carefully tailored using traditional skills.
I'm curious about the wash on the khaki pants. I like the color in the plain picture and the one where the model is walking away, but in the picture of the model's feet, it looks like the coloring is kind of washed out or uneven. Is that just from the picture, or is the wash actually uneven like that?
The wash is definitely even on new pairs. The photo of the model's feet is a worn-in, washed several times sample, with the added contrast of a phone filter. I've never, actually, noticed that before. But, never fret! When you receive a pair it will look exactly as it does in the professional photo.


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June 1, 1931.
Suit by Jessie Norwell Hills, as executrix of the last will and testament of Alfred K. Hills, deceased, against the United States. On demurrer to petition.
Merritt E. Haviland, of New York City, for plaintiff.
J.A. Rees, of Washington, D.C., and Charles B. Rugg, Asst. Atty. Gen., for the United States.
Before BOOTH, Chief Justice, and GREEN, LITTLETON, WILLIAMS, and WHALEY, Judges.
The petition alleges in substance that the plaintiff is the executrix of the estate of Alfred K. Hills, and as such executrix filed an estate-tax return June 6, 1921, which showed that a tax of $18,108.42 was due, of which $360 was abated later, and the balance of $17,748.42 was paid July 26, 1921. It further shows that on April 24, 1925, the commissioner notified plaintiff that he had determined the correct tax liability to be $19,476.02 and that there was a deficiency in payment of $1,727.60. A jeopardy assessment of this deficiency was made April 27, 1925, and on May 1, 1925, was paid by the plaintiff by her check "as an installment on account of the entire estate tax." That about October 2, 1926, plaintiff filed a claim for refund of $4,371.33 based upon payment of administration expenses incurred after filing the estate return, and on June 29, 1927, the commissioner advised plaintiff that after audit it was determined that the tax upon the transfer was $16,057.64, and "since the claim for refund was not filed within four years next succeeding the date the sum of $17,748.42 was paid, only the amount shown to have been paid on May 16, 1925, or $1,727.60 is subject to refund."
With reference to claims for refund, it is alleged that on March 1, 1928, plaintiff filed a claim for refund of $4,743.25 based upon payment of certain administration expenses incurred since the previous claim was filed and certain other administration expenses not reported to the commissioner. On June 28, 1928, plaintiff received a certificate of overassessment of $4,080.81 dated May 25, 1928, in which was set out the computation of the overassessment, and the same reasons were stated why only $1,727.60 could be refunded, and further stating that the balance of the overassessment in the sum of $2,353.21 was barred.
That on April 30, 1929, plaintiff filed a third claim for refund of the unpaid portion of the overassessment, stating reasons why it was claimed that the same was not barred, and on July 13, 1929, the commissioner advised the plaintiff that said claim was considered as an application to reconsider prior claims and rejected.
Upon these facts the plaintiff asks judgment for $2,353.21, being the unpaid portion of the overassessment and the amount of the refund asked in the third claim.
The defendant demurs to the petition on the ground that it does not set out a cause of action. More specifically the defendant contends that none of the three claims were filed in time by plaintiff and that action on all of them is barred by the statute of limitations.
The issues raised by defendant are controlled by two sections of the Revised Statutes. Section 3226 (26 USCA § 156) provides with reference to the filing of claims and the time of beginning suit as follows: "No such suit or proceeding shall be begun before the expiration of six months from the date of filing such claim unless the commissioner renders a decision thereon within that time, nor after the expiration of five years from the date of the payment of such tax, penalty, or sum, unless such suit or proceeding is begun within two years after the disallowance of the part of such claim to which such suit or proceeding relates."
Section 3228 (26 USCA § 157) also provides with reference to the time of presenting claims for refund to the commissioner, as follows: "Sec. 3228. (a) All claims for the refunding or crediting of any internal-revenue tax alleged to have been erroneously or illegally assessed or collected, or of any penalty alleged to have been collected without authority, or of any sum alleged to have been excessive or in any manner wrongfully collected must, * * * be presented to the Commissioner of Internal Revenue within four years next after the payment of such tax, penalty, or sum."
If the time when the final payment was made on the tax fixes the date when the statute of limitations commenced to run under section 3228, as plaintiff contends, then all three of the claims of plaintiff were filed within the four-year period fixed by this section. But if, on the other hand, this date applies only to the amount then paid, the recovery of any prior payments is barred not only by section 3228 but by section 3226 as well.
For reasons which follow we hold that if plaintiff is entitled to recover at all, her recovery must be based on the second claim filed March 1, 1928.
The disallowance of the first claim was more than two years before the suit was begun, and consequently this claim is of no avail to the plaintiff regardless of whether it was filed before the expiration of five years from the date of the payment of the "tax, penalty, or sum," as provided by the statute. What plaintiff refers to as her third claim is merely a repetition of the second claim and for the purposes of the case we think adds nothing thereto.
Defendant contends that there was no action by the commissioner on the second claim, but the certificate of overassessment, which was issued after the second claim had been filed, showed very plainly and directly that the claim had been allowed in part for the same sum as before and disallowed to an extent corresponding to the amount for which plaintiff now asks judgment. The defendant contends that in any event the statute of limitations commenced to run from the date of the disallowance of the first claim, citing Altman Co. v. United States, 40 F.2d 781, 69 Ct. Cl. 721. If the second claim was the same in all respects as the first claim, this might be conceded, but we think that a comparison of the exhibits attached to the plaintiff's petition, which set out these claims in full, shows that the specific grounds are different, and that in such a case a new claim may be filed and the two-year limitation will not begin to run until it has been disallowed. In the instant case the disallowance was within the two-year period. The statute, however, also provides that "no such suit or proceeding shall be begun * * * after the expiration of five years from the date of the payment of such tax, penalty, or sum," and the question arises as to what that "date" is in the case at bar. This question involves the construction of the language above quoted. The plaintiff contends that the words "payment of such tax, * * * or sum" refer to the payment of the whole tax, and that as the deficiency assessed was not paid until May 16, 1925, the whole of the tax was not paid until that date. The suit, having been begun April 29, 1930, under this construction was within the five-year limitation. The contention of the defendant is, in substance, that only that "sum" or portion of the tax which was paid within five years from the time suit was begun can be recovered under a proper construction of the statute, and that as the amount which the commissioner refused to pay is part of the $17,748.42 paid on July 26, 1921, it is therefore barred. This question can properly be discussed in connection with defendant's contention that none of the claims were filed in time, for, although this depends on section 3228, the language used with reference to the date of payment is practically the same and, we think, susceptible of the same construction.
It will be observed that in both sections 3226 and 3228 it is the date of the "payment of such tax, penalty, or sum" which fixes the time from which the limitation must run. If these words refer only to the time when all of the tax which has been found to be due is paid, then all of plaintiff's claims were filed within the period fixed by law, and the suit is not barred by the statute of limitations. On the other hand, if the words "payment of such tax, penalty, or sum" refer to a payment of a part or portion of the tax, then the period of limitation dates from the time of the actual payment of the particular sum sought to be recovered, and plaintiff's claims were not filed in time to enable her to recover any portion of the tax not paid within the period of limitations.
Each of the sections of the statute refers to the "payment of such tax, penalty, or sum." It will be observed there is a division into three separate matters. With one of these — the penalty — we are not now concerned. The question therefore is narrowed so as to require the determination of whether the expressions "such tax * * * or sum" both refer to the whole tax, or whether one of them may refer to a part of the tax where such parts are collected under a different section or levy. The word "tax," or the words "the tax," as used in the revenue acts, generally refer to the whole of the tax, but in some instances do not, and the word "sum" evidently refers to a particular amount, which, however, may not be, strictly speaking, the tax itself, but only what is added thereto or collected with the tax under some provision of the law, and a difficult and doubtful question arises in connection with the proper construction of these words. In order to determine it, we shall consider in what form the sections in which they are included were originally enacted, and in connection with other provisions of the revenue law endeavor to determine what construction Congress intended to have put thereon.
Section 3228 was enacted June 6, 1872, substantially as it now stands, except that the period in which suit must be brought was limited to two years.
Section 3226 was originally contained in two sections — 3226 and 3227 of the Revised Statutes, 3226 having been enacted July 13, 1866, and 3227 on June 6, 1872. Section 3226 provided that the suit should not be brought to recover a tax until appeal had been made to the Commissioner of Internal Revenue, and section 3227 provided that no such suit should be maintained unless brought within two years after the cause of action accrued.
Section 3226 was amended by the Revenue Act of 1921 (section 1318 [ 42 Stat. 315]) and the original sections 3226 and 3227 were combined in one section and the limitation period was extended.
Apparently the purpose of making reference in sections 3228 and 3226 to the three items of the "tax, penalty, or sum" was to make it clearly understood that before suit could be brought claims had to be filed for the refund of any penalty or sum sought to be recovered in the same manner as required for the refund of the tax. The amendment of section 3228 by the Revenue Act of 1921 (section 1316 [ 42 Stat. 314]) was made to apply retroactively to claims for refund under the revenue acts of 1916, 1917, and 1918. The word "sum" appears to have been used in order to leave no doubt as to the inclusion of certain items which, while in one sense made part of the tax, were imposed by Congress in cases where the taxpayer had failed to observe the statute. These items in many instances were not designated as a part of the tax, or as a penalty. They were simply additional amounts required to be collected. For example, in some instances the additional amount to be collected was specified as interest, and in the income and profits tax statutes from 1916 on, the amounts that were required to be added to the tax under certain circumstances were merely specified as a certain per centum of the tax, or of the amount of tax due; in other cases the per centum was specified as "the sum"; and, in still other cases, it was directed that a specific sum "be added as part of the tax." Many other similar instances might be mentioned. But always whether as interest, a per centum, an amount, or a sum, these additions were to be collected in the same manner as the tax and as part of it. The word "penalty" was not used with respect to any of these amounts which were to be added to the tax, but they were always referred to as interest, or a specified per centum, or as an amount, or as a sum, although they were in the nature of a penalty. In the provisions with reference to the excise taxes any additions to be collected, when distinguished from interest as such, were specifically referred to as a penalty.
See section 250 of the Revenue Acts of 1918 and 1921 ( 40 Stat. 1082; 42 Stat. 264).
See subdivision (e) of section 250 of the Revenue Act of 1918 ( 40 Stat. 1082).
See subdivision (f) of section 250 of the Revenue Act of 1918 ( 40 Stat. 1082).
In the provisions with relation to the estate tax, we find interest is to be added to such a portion of the tax as is not paid within one year and six months after the decedent's death. In section 407 of the Revenue Act of 1921 ( 42 Stat. 281) there is a provision for the payment of interest at the rate of 10 per cent. upon the "amount" of any additional estate taxes found to be due. Another provision of the statute requires "25 per centum of the amount" of the (estate) tax to be added where there is a failure to file a return, and in case of a false or fraudulent return that there shall be added to the tax 50 per cent. of its amount.
These different provisions tend to show that the use of the word "sum" was for the purpose of making it clear that the statute covered amounts which were required to be added to the taxes, although they were not specifically designated as either taxes or penalties. We think it can be definitely stated that, unless the intent of Congress is otherwise indicated, there is nothing in the use of the word "sum" which would make it refer to a part of the tax as distinguished from the whole of the tax in the manner claimed by defendant.
We think also that other legislative action indicates the intent of Congress and the construction which that body placed upon the sections of the Revised Statutes under consideration.
In section 281 of the Revenue Act of 1924, 26 USCA § 1065 note (now embodied in section 322 of the Revenue Act of 1928 [26 USCA § 2322]), a provision was inserted with reference to income and excess profits taxes to the effect that a credit or refund should not "exceed the portion of the tax paid during the four years immediately preceding the filing of the claim." (Italics ours.) The Solicitor of Internal Revenue rendered an opinion which in substance held that without this language there would be nothing to prevent any amount erroneously collected from being recovered, even though a recovery of part of the payment, standing alone, would have been barred by the statute of limitations. As far as we can ascertain, this seems to have been the practice of the Internal Revenue Bureau with reference to amounts recoverable on refund claims up to the time of the Revenue Act of 1924.
See S.M. 3380, C.B. IV-1, p. 80.
The Solicitor of Internal Revenue correctly held in the opinion, to which we have before referred, that Congress clearly intended by the change in the Revenue Act of 1924 to make it plain that where any "portion" of the tax had been paid at a time barred by the statute of limitations, such portion could not be recovered after the revenue act of that year went into effect. Or, in other words, Congress thereby required that the practice of the bureau should be changed in this respect with reference to the taxes to which section 281 of the Revenue Act of that year applied. But this section applied only to income and excess profits taxes and if Congress intended to have the practice of the bureau changed as to estate taxes also, it would seem as if it would have made the section apply to all internal revenue taxes, or specified estate taxes along with income and excess profits taxes. This it did not do, and we think its failure so to do tends to show that it intended that a different rule should be applied where it was sought to recover estate taxes wrongfully collected.
What we have said above shows that the language of the statute is ambiguous and its construction doubtful. The general rule in such cases is that the doubt should be resolved in favor of the taxpayer, and we may properly turn to the committee reports in order to ascertain the intent and purpose of Congress. A consideration of these reports, as set out below, will show that they tend to support the contention of plaintiff.
Clause (2) of subdivision (b), section 281, of the Revenue Act of 1924 (26 USCA § 1065 note), which gives rise to the controversy presented by the demurrer in this case, was inserted by reason of the change made by section 281 of the Revenue Act of 1924 in section 252 of the Revenue Act of 1921 ( 42 Stat. 268).
The revenue bill of 1924, as it passed the House, shortened the period of limitation within which a claim for refund might be filed from five years after the return was due, as provided by section 252 of the Revenue Act of 1921, to four years after the date of payment of the tax and did not contain a provision which was finally inserted in this section — section 281 — by subdivision (b)(2). The report of the Committee on Ways and Means, No. 179, 68th Congress, 1st session, stated: "The limitation on credits and refunds contained in the first proviso of section 252 of the existing law has been changed in two principal respects. The date from which the period of limitation runs has been changed from the due date of the return to the date of the payment of the tax. Logically, the period of limitation should run from the date of payment, since it is at that time that the right accrues. Again, the complicated provisions of the present section with reference to the length of the periods of limitation, which vary from two years from the time the tax was paid to six years from the time the return was due, have been simplified by fixing the period at four years."
The Senate Committee on Finance, amending section 281, inserted a provision therein restricting the amount of a credit or refund to a portion of the tax paid during the four years immediately preceding the filing of the claim, and, after stating the same reasons for the change in the provisions of section 252 of the existing law as had been given in the report of the Committee on Ways and Means, stated, in addition in its report No. 398, page 33, that: "In order that a late payment of a small portion of the tax due may not extend the time for filing a claim for refund of the entire tax, a limitation has been inserted by the committee restricting the amount of a credit or refund to the portion of the tax paid during the four years immediately preceding the filing of the claim."
The amendment, with slight change, was agreed to in conference and the statement in the conference report, No. 844, by the managers on the part of the House appears at pages 24 and 25, as follows: "Amendment No. 117: The Senate amendment rewords subdivision (b) of section 281, in order to restrict the amount of a credit or refund to the portion of the tax paid during the four years immediately preceding the filing of a claim therefor. The House recedes with an amendment providing that if no claim was filed the amount of the credit or refund shall not exceed the portion of the tax paid during the four years immediately preceding the allowance of the credit or refund."
We think these extracts from the reports of the committees of the House and Senate indicate that in the view of Congress, unless a special provision was inserted making recoverable only that part of the tax which was paid within the period of limitations, such period would date from the time when all of the tax was paid.
For the reasons above stated, we resolve the doubt in favor of the plaintiff and it is ordered that the demurrer be overruled.

domain: law


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text:
There are many reasons to choose organic in life, especially for babies and toddlers. 100% certified organic food is grown and processed without chemicals, synthetic fertilisers and pesticides
Give your baby a pure start to life without toxins in their diet. Young bodies find it hard to process chemicals which can lead to health problems as they grow up. Feeding your baby organic baby food will limit their exposure to these chemicals.
My Baby Organics only use 100% certified organic produce, sourced from Australian farms. Our products are plant-based with NO ADDED: sugar, salt, preservatives, additives, colours or flavours
Organic produce is seasonal and grown at their own pace to naturally ripen. The produce is then harvested at exactly the right time. Organic farmers don’t use nasty chemicals to speed up their growth, so this leads to a fresher flavour. After all, nature knows best. Eating seasonal provides all the nutrition your body needs.
Foods grown organically are full of beneficial nutrients like, antioxidants. With the absence of pesticides and fertilisers, plants can boost their production of phytochemicals. That helps them thrive.
The organic debate isn’t just about produce and pesticides, it includes our water health too. The water runoff from non-organic farms ends up in our lakes, rivers and reservoirs. This can be detrimental to our health long term. Then there are the animals to think of. Wild animals, fish and birds all depend on healthy plants and waterways. When pesticides infiltrate these the animals may suffer as well.
As Franklin D. Roosevelt once said, “The nation that destroys its soil destroys itself”. Soil is essential for life as it supports our plants that provide our food. Why would we want to destroy our soil quality with conventional practices?
The production of organic food results in greater biodiversity of plants, animals, insects and microbes. Organic farming is one of the healthiest and strongest sectors in agriculture today and is continuing to grow. The more organic farms we have on this planet, the better. This creates better conditions for the workers and limits their exposure to harmful chemicals. It’s better for the environment and more sustainable than non-organic farming.

domain: agronomy


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Watch all of Britain’s Got Talent 2019’s fourth auditions onlineWatch BGT online episode 4 - April 27
Britain’s Got Talent 2019 continued on TV last night (April 20) and here’s all the auditions to watch online.
Saturday saw a bumper opening episode with ten acts going before judges David Walliams, Simon Cowell, Alesha Dixon and Amanda Holden.
But who got through to the next round with three or more yeses?
Watch all of the auditions from Britain’s Got Talent’s third episode below!
Britain’s Got Talent auditions – week 4
56-year-old singer and dance Derek Sandy performed his own song dedicated to the Isle Of Wight, complete with a slideshow, and got four yeses for it!
46 year old Matt Stirling from Ruislip performed a unique immersive movie themed magic trick that involved a man on fire and a group of stripping hunks.
Dave and Finn
42 year old policeman Dave from Buntingford was joined on stage by his magical dog Finn. The pair spent seven years on the force, with Finn saving Dave’s life during one incident. For their audition, Dave showcased Finn’s ‘mind-reading’ skills with a series of tricks.
9-year-old dancer Ethan Higgins from Ireland left the stage with four yeses after wowing with his dance moves, even if he did take a swipe at David.
Rosie and Adam
Rosie, 21, and Adam, 38 from Blackpool showcased their daredevil roller-blading for the Britain’s Got Talent judges after just three months of practice. The stunning routine had all four judges on their feet and got the pair four yeses.
59 year old singer Sheila Callaghan from Chester got instantly buzzed by Simon Cowell as she began her original song about David Walliams. Although Simon said no, the other judges sent Sheila through to the next round.
Chucklefoot – real name Roger – is a 73-year-old singer and one-man band who performed his own original song for the judges. Simon said no – but with Amanda, Alesha and David all saying yes he went through.
Katherine and Joe
Returning after a failed audition last year, Katherine and Joe gave a performance of Frozen’s Let It Go featuring a tap dancing reindeer. Simon hated it but Amanda thought it was “genius”, saying yes together with David.
10 year old singer Giorgia Borg from Malta wowed the judges with her original song 10. It won her a place in the live semi-finals after Alesha Dixon hit the golden buzzer for the youngster, saying: “I love everything about you, congratulations.”
Britain’s Got Talent continues Saturday nights on ITV.
You can watch full episodes online via the ITV Hub.
Those acts who make it through the auditions will stand the chance of making the live semi-finals later this year.
Up for grabs for the winner is a £250,000 cash prize and a spot on the Royal Variety Performance.
More on: Britain's Got Talent

domain: artistic


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1:09pm: Major League Baseball has officially announced that there will not be an international draft in 2014, per Bill Shaikin of the L.A. Times (on Twitter).
12:35pm: Passan's sources tell him that MLB and the MLBPA are planning on tabling the discussion until after the current CBA expires in 2016. That raises the question as to whether or not baseball's next commissioner will be as adamant about implementing a worldwide draft as current commissioner Bud Selig is (Twitter links). Selig, of course, is expected to retire in January 2015 after turning down a five-year contract in lieu of a two-year deal.
11:25am: Major League Baseball is expected to announce today that it was not able to reach an agreement during negotiations with the MLBPA regarding an international draft for the 2014 season, writes Jeff Passan of Yahoo Sports. The two sides were working with a June 1 deadline for an agreement.
Negotiations are set to continue, and an international draft is "considered something of a certainty" at some point, according to Passan. Detractors of the draft feel that it would dry up the pipeline of international talent, as has been the case with Puerto Rico since it became included within the annual Rule 4 draft. League officials in favor of an international draft argue that the current system is rampant with identity fraud and encourages PED use among teenagers.
Talks of negotiations and the June 1 deadline were reported back in mid-March. According to those reports, there was a possibility of incorporating international players into the existing draft but also of holding a separate draft for foreign prospects. ESPN's Buster Olney added that MLB was willing to make significant concessions to make the draft happen, such as increasing the minimum salary for players and moving up the arbitration threshhold.


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Keeping up with the evolving cyber landscape in India, Pune Police announced the launch of ‘We Fight Cyber Crimes’ initiative to sensitize the students and teachers of the city on tackling cyber crimes. This comes against the backdrop of rising counts of cybercrimes in the city, with youth between the age of 18 and 24 being a susceptible target of the menace. The initiative will help to counter this problem, as the programs strive to educate over thousand teachers and more than 20,000 students on the many ways of tackling cyber crimes effectively. The initiative will commence on October 16.
The Pune Policy has sided with a three pronged approach in order to successfully implement the program with optimum impact. The first step would involve actively creating awareness among students and teaches on the various aspect of cyber security and cyber crimes, as well as highlight the ways in which cyber threats can be prevented. This will be carried out through robust sharing of information via social media websites, blog and videos on online platforms. The second step would be to transfuse the issue of cyber crimes to school competitions such as debates, slogan making, etc. This would help in deepening the impact from the initial programs. The final step would include providing coherent training and education to the teachers from different schools and colleges on dealing with cyber crimes efficiently, who will then be expected to educate their students on the matter through workshops and teaching sessions.
In a bid to leverage the impact, full day conferences and workshops will also be exclusively organised by technical cells of various schools and colleges detailing the cyber landscape and the many ways to approach it. This is evidently a welcome step in an environment in which more and more elements are falling prey to cyber threats and crimes. Deputy Commissioner of Police (Cyber Crime) Sudhir Hiremath said in a statement that the students “would be given intensive trainingon cyber crime issues. Cyber experts from C-DAC, Google India and Career Corner have extended their support for the initiative.”

domain: sociology


Although they arrive at an odd time when no new material from Spock's Beard or the band's former front man Neal Morse is imminent although a live Morse DVD is slated to drop in late June reissues of the first three Beard albums are a most welcome addition to any self-respecting prog fan's library. They each come with bonus tracks, detailed and entertaining liner notes penned by Morse, plenty of photos from the archives (including Neal Morse with long hair and guitarist Alan Morse with a mullet) and remastered sound that gives the music even greater pop and depth.
The Light, originally released in 1995 and considered a modern prog classic in some circles, introduces listeners to many of the musical elements that would become Spock's Beard trademarks. Consisting of just four songs (only one shorter than seven minutes) The Light demonstrates the Beard's desire to bridge its tight grasp of Seventies prog with contemporary charm, chops and wit all characteristics in short supply from American bands at the time.
The eight-part title track just happens to be the first "progressive" song Morse wrote, and it's a doozy, characterized by patient arrangements, distorted vocals and quippy lyrics "I am the nun and the flasher/I am the father, the son and the bastard." (And there's even a bonus-track demo version of the song here that's nearly as long as the album version.) Then comes "Go the Way You Go," with its swirling Beatles-inspired harmonies that give listeners the first real taste of this band's melodically wonderful potential, followed by the seven-part epic "The Water," which relies on influences from Pink Floyd and Genesis to New Kids on the Block. One of the song's most notable sections is called "FU/I'm Sorry" and consists of Morse screaming "Fuck You" and then apologizing. In the liner notes to this new edition, Morse who left Spock's Beard in 2002, citing religious reasons apologizes again for his actions and warns to "clear the kids out before you put this one on."
Morse says he composed most of The Light, with the exception of the more traditional closing track "On the Edge," within a week or so. "I asked my brother Al to play on the demos and at first he didn't seem very into it," Morse writes. "Then he called me a few weeks later and said, 'Oh yeah, this stuff is KILLER
Let's put a BAND together!' And the Beard was born." Enter drummer Nick D'Virgilio and bassist Dave Meros. The Light presents Spock's Beard as a four-piece band only, with the Morse brothers handling Hammond organ, Mellotron and other keyboard duties. Ryo Okumoto would make his debut on 1996's Beware of Darkness.
Beware of Darkness partially mixed, incidentally, by the late Kevin Gilbert, who died in the middle of this project actually picks up where The Light left off, although the Beard's sophomore album sounds prettier than its predecessor. In addition to the Yes-influenced reworking of the George Harrison-penned title track and the feedback-laced 16-minute closer "Time Has Come" (perhaps the band's most progressive piece up to that point), Beware of Darkness is full of poignant passages: the piano intro to "The Doorway," the brief acoustic-guitar instrumental "Chatauqua," the mesmerizing group vocals on "Walking on the Wind." With nearly twice as many songs as The Light, Spock's Beard has nearly twice as many opportunities to wow listeners.
Neal Morse's improved songwriting reveals a more human element to his lyrics. On "Waste Away," for example, he sings, "Some people think they're lucky/Like they thought of Heaven first/Some people been holdin' back their love so long/I think they're about to burst." The group also begins to really show off its vocal talent on "Thoughts." Inspired by Gentle Giant, the song relies heavily on contrapuntal voices recorded in the same vein as classical choral music.
That said, even at this early stage, some of the Beard's arrangements were becoming predictable, as serious listeners can easily determine when Okumoto will break out into a full-blown Mellotron solo, or when Neal Morse will distort his vocals, or when D'Virgilio will rely almost solely on his hi-hat.
That predictability began to change on The Kindness of Strangers, with a string quartet (the vibrant opener "The Good Don't Last"), a first-rate ballad that highlights D'Virgilio's emerging voice ("June"), social commentary ("Strange World") and darker sonic landscapes (the 16-minute epic closer "Flow"). With Rich Mouser taking over mixing duties, the Beard started to rock a little harder, particularly on "In the Mouth of Madness" and "Cakewalk on Easy Street" presented here in both their original forms and their radio edits. The made-for-radio versions of those songs plus "The Good Don't Last," edited down from 10 minutes to less than three-and-a-half minutes, indicate the band was shooting for mainstream success in Europe if not America. Amazingly enough, any of these tunes would still manage to fit in on some U.S. radio stations. Pity they never will.
Day For Night, an even more commercial set of songs than those on The Kindness of Strangers, appeared in 1999, followed by 2000's V, a six-song amalgam of the Beard's most accessible and most progressive material. The epic two-disc masterpiece Snow arrived in 2002, mere weeks before Neal Morse's sudden departure, and then in 2003, the band released Feel Euphoria with D'Virgilio singing lead. When you take the time to delve deep into the Spock's catalog, especially via these tempting reissues, it dawns on you if, indeed, it hadn't already -- that Spock's Beard has never released a bad album.
1) The Light (15:32)
2) Go the Way You Go (12:07)
3) The Water (23:10)
4) On the Edge (6:14)
5) The Light (Home Demo) (15:18)
Total Time: 72:23
Beware of Darkness:
1) Beware of Darkness (5:42)
2) Thoughts (7:10)
3) The Doorway (11:35)
4) Chatauqua (2:50)
5) Walking on the Wind (9:09)
6) Waste Away (5:21)
7) Time Has Come (16:22)
8) The Doorway (Home Demo) (10:26)
9) Beware of Darkness (Home Demo) (5:10)
Total Time: 73:49
The Kindness of Strangers:
1) The Good Don't Last (10:04)
2) In the Mouth of Madness (4:45)
3) Cakewalk on Easy Street (5:01)
4) June (5:29)
5) Strange World (4:20)
6) Harm's Way (11:05)
7) Flow (15:50)
8) The Good Don't Last (Radio Edit) (3:19)
9) In the Mouth of Madness (Radio Edit) (3:58)
10) Cakewalk on Easy Street (Radio Edit) (4:02)
11) June (Home Demo) (5:28)
12) Strange World (Home Demo) (4:31)
Total Time: 77:58


text:
Negro League player stats include league games, interleague games (against major Negro League competition), and games against select top-level independent Black Baseball teams. Player stats do not include the extensive amount of exhibitions and barnstorming games Negro League teams often played. Negro League data is not complete. Research is still ongoing and we’ll continue to publish updates as more information becomes available. More about data coverage
|162 Game Avg.||162||394||351||27||65||5||0||0||22||0||27||.185||.264||.200||.464||28||70||11|
|MRS (1 yr)||21||45||40||4||7||1||0||0||3||0||4||.175||.250||.200||.450||23||8||0|
|AB2 (1 yr)||8||26||24||0||5||0||0||0||1||0||0||.208||.269||.208||.478||34||5||2||0|
|SLS (1 yr)||1||2||1||1||0||0||0||0||0||0||1||.000||.500||.000||.500||42||0||0|
Appearances on Leaderboards, Awards, and Honors
Frequently Asked Questions
How many seasons did Bill Harris play?
Bill Harris played 3 seasons.
Is Bill Harris in the Hall of Fame?
Bill Harris has not been elected into the Hall of Fame.
What position did Bill Harris play?
Bill Harris was a Catcher.
How many hits did Bill Harris have?
Bill Harris had 12 hits over his career.
How many home runs did Bill Harris have?
Bill Harris had home runs over his career.
What was Bill Harris' average?
Bill Harris had a .185 average over his career.
How many teams has Bill Harris played for?
Bill Harris played for 3 teams; the St. Louis Stars, Memphis Red Sox and Indianapolis ABCs.
When did Bill Harris retire?
Bill Harris last played in 1931.

domain: game


text:
- Plans for 17-storey student tower in Walthamstow angers residents - 04/04/2024
- All noise, no poise - 29/03/2024
- Out in the cold - 25/03/2024
Havering Council has launched a new campaign to encourage more people in the borough to become foster carers.
Prospective foster carers will benefit from an exciting package of benefits to help them support some of the borough’s most vulnerable children.
Among the benefits are:
• financial support
• council tax relief up to £2,000 for active fosters carers inside and outside the borough
• complimentary access to Havering’s leisure centres for all carers and the children in their care
• free green bin collections for residents
• free parking in Council-owned car parks and resident bays for all carers
• more training and additional round-the-clock support
Councillor Robert Benham, deputy leader and cabinet member for education, children and families, said: “Being a foster carer is one of the most valuable roles that an adult can play in a young person’s life.
“We have so many children waiting to find a long-term foster home that it is important that we ensure that we look after the carer as well as the people they are caring for.
“We hope our bumper package of benefits will attract more people to take on the role of making an invaluable difference to a young person’s life.
“In return they will receive full training, council tax relief, free access to our leisure centres, free parking in council car parks and many other great rewards.”
Havering currently has children from a variety of backgrounds and ages who are in need of a home and anyone from approximately 25 years old can apply.
Foster carer and fostering ambassador Eileen Casey added: “I’ve been a foster carer for many years and the benefits to both myself and to the children have been enormous. I can’t think of anything else I’d rather be doing.
“It’s also important that foster carers know that training and support is always available. They are never left to just get on with it, but help and advice is there even before they need it.”
To find out more about fostering and how to become a foster carer, visit www.havering.gov.uk/fostering


text:
Unique versatility, unrivaled durability, breathtaking beauty - all are qualities that have made cypress a longtime favorite building material in the coastal regions of the South. But the secret about cypress is out, and homeowners across the country are acknowledging its virtues for upgrading their homes’ curb appeal and outdoor living spaces.
“We are seeing more cypress being used in a wide range of exterior applications, from siding and decking to ceilings and even built-in furniture,” says Shepard Haggerty, president of the Southern Cypress Manufacturers Association, www.CypressInfo.org. “Clearly, homeowners continue to favor the look and feel of wood, and not only does cypress provide long-lasting performance, it has the versatility to be stained or painted to match the style of any home.”
Architects side with cypress.
As part of the renovation of his own home architect Kevin Owen Winston-Salem, N.C., chose to replace the existing siding that was in need of repair and a fresh coat of paint.
“My wife and I spent years updating our home’s interior, but we saw this as an opportunity to give the outside a different look,” he says. “We knew we wanted to use wood siding and ultimately chose cypress. It’s locally available, competitively priced, and we especially liked its durability and resistance to insects and decay, which are serious concerns for homes in our area.”
As Owen learned, cypress comes by its durability naturally, thanks to a preservative oil produced in cypress heartwood. “It doesn’t require pressure treating like some other species,” he says. “The cypress gave a warm and organic look to our home. We are very happy with the result.”
Architect Ann McKenzie Aiken used cypress siding for a custom home in Chattanooga, Tenn. that she designed several years ago. “This was my first experience working with cypress,” she says, “and the homeowners and I were thrilled with the finished project. I have to admit, I’ve been recommending cypress ever since because other materials just don’t seem like they are of the same quality.”
Cypress decking floors homeowners and builders.
Compared to alternatives, wood decking is cooler underfoot, can be sanded if scratched, and refinished if dulled by the sun. Those qualities are what attracted homeowners, Dan and Rose Jaeger to cypress when they added two decks to their house near Akron, Ohio, 12 years ago.
“We like the feel of wood and loved the look of cypress,” Dan says. “It also was competitive in price to treated woods, but without the concern over chemicals. We’ve refinished our decks every three years, and today, through weather, parties, and family fun, they’re still performing and looking great.”
Custom deck builder John Paulin, owner of Tailor Decks in Statham, Ga., agrees. “That’s why I like cypress decking,” he says. “It offers magazine-quality looks, provides durability that lasts, and is affordable.”
Cypress has outdoor living covered, too.
Paulin says he also recommends cypress for often-overlooked exterior ceilings. “A lot of people with porches put up some plywood, paint it, and forget about it,” he explains. “But ceilings add a visual impact to an open-air space. We build a lot of covered porches here in the Atlanta area and I’ve produced some of my best-looking work, thanks to cypress.”
What sets cypress apart, according to Paulin, is the versatility it brings to selecting a finish. “Because cypress is a naturally light-colored wood, it offers a range of options. It’ll take a light or dark stain better than most woods, it can be painted or whitewashed, or it can be left in its natural state.”
Yes, the secret about cypress is out. Add its versatility, durability and beauty to your next home improvement project. It’s what the experts choose.


Maximise the distance with up to 400m between power sources.
Our latest x-Glo 48V tunnel range LED lights are brighter, longer and smarter, allowing you to achieve maximum distance without sacrificing luminosity or safety. Engineered for the most challenging tunnel and construction conditions, our tunnel LED strips redefine durability, luminosity and ease of maintenance.
Our 48V tunnel range is the result of three years in-depth customer research and feedback. We’ve listened and we’re proud to deliver a solution purpose built for tough tunnelling environments.
Illuminate further, illuminate brighter
Our x-Glo 48V LED strips feature our patented Twinflex™ technology to improve the mechanical performance of the light strip resulting in your lights shining brighter and operating for longer over longer distances.
- Consistent luminosity over distances of up to 400m between power sources
- Rapid heat dissipation ensures consistent performance in demanding environments
- A back-up conductor for added redundancy
- Enables the LED Lights to remain on 24 x 7 without yellowing or burning out
- Built to last for at least 5-10 years
Featuring C-Mask™ technology, our 48V Tunnel Range LED strips offer unparalleled protection and longevity.
- Water-repellent coating (rated IP67)
- Repels and shields against UV, dirt, corrosion and decay when not cleaned
- Consistent illumination and extended lifespan. (Expected operating life is 5-10 years)
- Operating temperature range from -40°C to +50°C.
- Robust design with solid extrusion fully encapsulating a centred FPCB placement.
- Available in multiple colour options
Quick installation and easy maintenance
Designed for efficiency and cost-effectiveness, our tunnel range offers quick installation and easy maintenance.
- Choose from 5, 10, or 20-meter lengths to suit your project.
- Each LED strip light is pre-installed with IP68 quick connectors, ensuring hassle-free installation and maintenance.
- Replace faulty sections in under five minutes, saving time and resources.


text:
Environment Monitoring and Sensing Market Summary 2019-2025
The Environment Monitoring and Sensing market report is that the most vital analysis for those who look for complete research on the Environment Monitoring and Sensing market 2019. The report covers all information on the worldwide and regional markets as well as previous and future trends for market demand, size, trading, supply, competitors, and costs likewise as world predominant vendors’ information.
An environment monitoring and sensing system consists of satellites, portable ground and remote sensors, and measurement and model data. In terms of geography, the Americas accounted for the majority market share and will continue to dominate the market for the next four years. Factors such as the launch of environmental monitoring programs for monitoring the pollution level, the growing demand for environmental quality monitoring equipment in the US, and the growing concerns about environmental issues will propel the rate of revenue generation for the market in this region.
Get a Sample PDF Report:@ http://marketresearchvision.com/request-sample/306210
The report additionally provides a whole summary of Environment Monitoring and Sensing market as well as top market Players or vendors, application, Type, Share, and latest market trends.
The following manufacturers are covered: General Electric, Horiba, Thermo Fisher Scientific, Atlas Scientific, Aeroqual, In-Situ, Agilent Technologies, Honeywell International, Hanna Instruments, Hach, Siemens, OptiEnz Sensors, OAKTON Instruments, Sutron Corporation, Xylem Inc, OTT Hydromet, Stevens Water Monitoring Systems
Market segment by Type, the product can be split into: Semi-Automatic, Fully Automatic, Others
Market segment by Application, split into: Noise Detection, Soil Detection, Water Detection, Air Detection, Others
The report studies business dynamics as well as drivers, restraints, and opportunities with Environment Monitoring and Sensing industry SWOT analysis. This report segments the Worldwide Environment Monitoring and Sensing market on the idea of product kind, application, and end-user segments. The report studies each and every one of the segments and forecasts the expansion of the segments. during this Environment Monitoring and Sensing Market report, relevant knowledge gathered from regulative authorities has been compiled to see the expansion of the market throughout the forecast period.
Some of the key geographies mentioned in this report include:
North America (U.S and Canada and rest of North America)
Europe (Germany, France, Italy and Rest of Europe)
Asia-Pacific (China, Japan, India, South Korea and Rest of Asia-Pacific)
LAMEA (Brazil, Turkey, Saudi Arabia, South Africa and Rest of LAMEA)
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A SWOT analysis and Porter’s Five analysis have been used by analysts of the report to analyze the data effectively. Different dynamic aspects of the businesses such as drivers, challenges, risks, opportunities, and restraints have been scrutinized to get a detailed knowledge for making informed decisions in the businesses. It highlights the statistics of current ‘Environment Monitoring and Sensing Market’ Report scenario, past progress as well as futuristic progress.
Why should one buy Environment Monitoring and Sensing market analysis report?
— Comprehensive and comfortable for our viewers to understand the Environment Monitoring and Sensing market report by offering thorough information through in-depth analysis
— The report comprises Environment Monitoring and Sensing market scenario, market structure, market restraints, a statistical study on Environment Monitoring and Sensing market depending on the market evidence.
— It allows Environment Monitoring and Sensing key players to get informative data including market trends, upstream and downstream in the upcoming market.
— Historical and Environment Monitoring and Sensing futuristic information taken into account while performing on the Environment Monitoring and Sensing product type, application and geographical regions
— Detailed information on Environment Monitoring and Sensing market classification, key opportunities, and market development, as well Environment Monitoring and Sensing market restrictions and major challenges confronted by the competitive market.
— The Environment Monitoring and Sensing report includes events associated with the manufacturing and distribution networks as well as cost analysis.
Thus, the Environment Monitoring and Sensing Market Report serves as a valuable material for all industry competitors and individuals having a keen interest in Environment Monitoring and Sensing Market study.

domain: geography


text:
Spondylosis refers to the degenerative changes that occur in the spine. It is also known as spinal osteoarthritis and can be quite painful. The structural alterations may reduce the amount of space between vertebral bodies and can affect the normal movement of the joints. The condition may worsen as a person grows older and can affect neck, thoracic, lumbar or lumbosacral region of spines. Out of all this, lumbar and cervical spondylosis are the most common.
What is cervical spondylosis?
Cervical spondylosis causes
The wear and tear of bones and protective cartilage in the neck can lead to cervical spondylosis. Some of the spinal spondylosis causes includes:
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Symptoms of cervical spondylosis
Some common cervical spondylosis symptoms are:
Pain around the shoulder or arm . The intensity of pain increases while sitting, standing, coughing sneezing etc.
Numbness in the shoulders and arms
Diagnosis involves the testing for movement and checking the affected nerves, bones and muscles. It includes:
Physical exam include testing of reflexes, checking for muscle weakness and the motion of neck.
X-rays for bone spurs and other abnormalities.
Electromyogram to check whether the nerves are functioning normally.
Cervical Spondylosis treatment lowers the risk of permanent damage and provide pain relief which helps to lead a normal life.
Physical therapy involves the stretching of neck and shoulder muscles and helps to relieve pain.
ome medications can help treat the condition . These include:
muscle relaxants cyclobenzaprine to treat muscle spasms
hydrocodone for pain relief
anti-epileptic drugs, such as gabapentin
nonsteroidal anti-inflammatory drugs (NSAIDs), such as diclofenac to reduce inflammation
Cervical spondylosis surgery
If the condition is severe and others treatments prove ineffective then only the doctor recommends for cervical spondylosis surgery.
Doing few things at home can help if the condition is mild:
Taking OTC pain reliever such as acetaminophen or an NSAID
Using a heating pad or a cold pack
Soft neck brace for temporary relief.
What Types of Doctors Treat Spondylosis?
There are physicians of different specialties such as general practitioners, rheumatologists, neurologists, neurosurgeons, orthopedists and pain-management specialists who can treat spondylosis. In addition, physical therapists, massage therapists, and chiropractors can also treat it.

domain: biology


Allen sets up Robertson clash at Masters
Mark Allen will face defending champion Neil Robertson in the Masters quarter-finals after the Northern Irishman completed a 6-2 win over a misfiring Mark Davis at London's Alexandra Palace.
The potentially mouthwatering meeting between Allen and Robertson on Thursday will be their third at the 16-man invitational tournament over the past three years.
Allen enjoyed a 6-4 win over Robertson in the 2011 quarter-finals at Wembley Arena with the Australian completing a 6-3 victory in the first round on his way to winning last year's event.
Robertson progressed earlier in the day with a 6-5 win over Ding Junhui.
"I'm ready to win any tournament. My results of late haven't been great, but I'm just glad to get over the line," said Allen.
"I seen the end of Neil's win over Ding earlier today. Ding was a bit unfortunate not to split the reds to win the match, but Neil showed what a great player he is and how much bottle he has to come through.
"Hopefully, I won't give him the same chances against me. We always have pretty close matches, but it is up to me to go out there and play my own game."
Allen made a brilliant start to the evening against Davis as he watched his opponent break off before rolling in a long red and compiling an absorbing knock of 136.
Hastings potter Davis - making only his second appearance at the tournament a decade after he lost 6-5 to Alan McManus in the first round - responded with 62 to level at 1-1 only for Allen to dominate a scrappy third frame in moving 2-1 clear. A couple of efforts in 40s saw Davis level at 2-2.
Davis missed a tough red to a middle in the fifth frame after Allen had himself failed to slot an ambitious cut on a red to a middle bag. With the reds wide open, Allen compiled 79 for a 3-2 advantage.
The sixth frame found Davis wanting again as he ran out of position after Allen had missed a black off the spot at pace. Allen pieced together 42 before a terrific pot on a red to a middle hole handed him a two-frame lead for the first time in the match.
Davis had chances to claw back to 4-3 in the next frame, but he broke down on 35 in jawing a pink before failing to hole the tricky final red at pace along the top cushion. Allen cleared to the pink to move within one frame of victory.
Another Davis error early in the eighth frame enabled Allen to compile an 80 to complete the victory.
"I missed one or two tricky ones after the interval," said Davis. "You can't afford to do that with Mark hitting the ball so well. I enjoyed it out there, but it wasn't to be.
"He played well. I was delighted to be here, but hope to get back next year."


text: Also specify whether you will allow guests to bring their pets with them while visiting tenants. Once you find a good pet sitter, you'll want to hold on to them. A pet sitting contract is a document that allows both pet owner and pet sitter to set the tone for a great business relationship, which not only involves caring for pets but sometimes going in and out of the home. Here you can create a free pet sitting contract, which takes you step by step through the details of your arrangement. The agreement should also specify any limit to the number of pets allowed. Finally, do not impose a pet deposit or fee for a tenant who keeps a service or companion animal. Such animals aren't pets -they are animals needed to accommodate a disability. The Sitter is released from all liability related to transporting pet(s) to and from any veterinary clinic or kennel, the medical treatment of the pet(s) and the expense thereof.

domain: pet


Love Barnegat Bay? Share your photos with us
Love Barnegat Bay? Share your photos and short videos on skiing, fishing and all around enjoying the 42-mile long waterway over the years.
To share your photos or videos, go to APP.com/share and use the Nature & Wildlife category, and include Barnegat Bay in the title.
Read our special report Barnegat Bay Under Stress.
Please include your name, contact information, when the photo was shot and where in the bay it was taken.
A photo gallery of all the photos will run on APP.com.
Recent news from the bay: Barnegat Bay alum warns of plastics pollution of seas