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League of Stickman MOD APK
League of Stickman MOD APK is a good choice for those who like to play action games. It is also suitable for those who are looking for something new. League of Stickman is a fighting game that can be played on smartphones. In the game, you will use a stick to fight against enemies. You have to destroy the monsters that are attacking you by hitting them with your stick.
It is a game that you can play with friends or by yourself. You can also play this game on the go. League of Stickman has an iPhone version that is compatible with the latest iOS devices. This version has many features that make it more convenient for you to play.
In addition, you need to be prepared to use the weapons and the equipment. You should not be afraid to use weapons. You can defeat the enemies with a strong weapon. You can use the equipment to defend yourself from the enemy. The equipment can help you to survive in the game. It can also be used to attack the enemy. It is also a good idea to play the game as a team. You can invite your friends to join you and try to win the best score.
Attractive gameplay of League of Stickman MOD APK
League of Stickman is a game that has a unique style of play. It is very challenging and fun to play. There are a variety of levels, ranging from the easy to the hard. You will enjoy the game if you have a good sense of balance and coordination.
You can choose the characters and weapons to fight, and you can also choose the level of difficulty. There are three levels of difficulty: easy, medium, and hard. When you choose the difficulty level, you will find that you have to use the skills to destroy the monsters. The game can make you feel like a real fighter. You can play League of Stickman at any time, anywhere, and anytime.
The game is very simple, but it requires you to have some skills. You must use your sticks skillfully to win. You should be able to do the following:
Double-Handed: With the help of a single stick, you can attack two enemies at the same time. You can also use a stick to dodge attacks from multiple enemies.
Levitation: By levitating, you can avoid being hit by an enemy’s attack.
Deadly Combos: This is where you use various combinations of sticks to destroy enemies.
Features of League of Stickman MOD APK
League of Stickman has features and actions with thrill. Let, ‘s discuss this with us.
Amongst Best Action games
It is an addictive game that is available for free. The gameplay is simple, but it has a lot of challenges that keep you interested. The game is fun to play because you can get a lot of points. If you like playing games, you should try it out. It is a good way to pass some time.
Joining Forces of Heroes
The players can also buy new superheroes and equip them with weapons and other equipment to make them more powerful. This can be done by using the money earned in the game. The best way to earn money in the game is to fight with other players. You can do this in different ways. You can fight with them in the arena or you can fight them in the battle area.
If you win in the arena, you will get a small amount of money. If you win in the battle area, you will get a larger amount of money. You can also buy weapons and equipment to make you stronger. You can use these weapons to fight your opponents. It is possible to get many different weapons and equipment in the game.
This game is a multiplayer game, which means that you and your friends can play the game together. If you want to play the game, you can either play it online or download the game to your mobile phone. You can also play the game offline. The game has a number of levels, and you need to complete each level in order to move on to the next level.
Each level consists of a number of different tasks that you have to complete in order to advance to the next level. You can choose to play the game alone or with a friend. You can play the game with up to three other players. The game is free to play. You can play it without spending any money.
If you have a lot of money, then you should buy some items. These include weapons, armor, and magic. This way you can increase your character’s power. You can also shop in the game for different items, including food and clothes. The money that you earn in this game is not limited. You can use it to buy anything that you want.
Rankings of matches
You can use the game to learn fighting skills. When you fight, you have to use the right moves. The moves are the key to victory. You can choose from a variety of fighting styles, and you can even customize your own moves.
The game allows you to try out different moves and see how they work. This is the best way to learn to fight. You can also compete in the ranking list of your country. The more you play, the higher you rank. When you play, you can use your skill to defeat your opponents.
Free collection and buying of heroes
This new feature allows the players to collect and buy heroes for free. This is very helpful because it makes the game more fun and engaging. The players can now go to the store and buy heroes. They can also earn them by completing quests. The players can also use real money to buy the heroes. This will help them to make the game more interesting.
League of Stickman MOD APK is designed with a simple interface, which makes the game more fun and easy to play. All you need to do is just tap the screen and move your hero to attack enemies, defend yourself or use skills. You can also jump and block attacks. It is the most suitable game for people who have no experience of playing video games.
Gems are very important in the game because you can use them to unlock new characters and items The gems are earned through leveling up and completing challenges. You can get free unlimited gems with the League of Stickman MOD APK.
Unlock all Characters and Heroes
There are a lot of characters and heroes. Each of them has its own unique characteristics. Each of them is very useful for you. You can use them to complete your tasks. Each of them is powerful. You can unlock them by playing the game.
Unlimited Money and Diamonds
Diamonds can be used to buy new weapons and upgrades, and money can be used to buy new costumes and skins. Players can also use it to buy other things such as food, drinks, and other items. You can buy more diamonds by winning the fights and beating the enemies.
To do free shopping, download league of stickman free shadow MOD APK from our site. This is an app that allows you to get free stuff. You just need to sign up for the app and enter the code you get after signing up.
How to Install League of Stickman MOD APK
The game is tremendously simple to download; the download can be accomplished by using the subsequent steps:
1- Firstly, go to the end of the post and click on the download button
2- It will send you to the download page
3- Here, tap on the download button and wait for sometime
4- Now move to mobile security options and enable third-party apps
5- Uninstall the older version if you have already installed it already
6- Lastly, install the downloaded file in the mobile file manager, which will take 5 to 10 seconds.
League of Stickman MOD APK is a super fun game that lets you fight like a superhero. It is a perfect game for kids and adults. There are many different characters that can be upgraded to make them more powerful. You can choose your favorite character and fight the enemy. The game is easy to play and the interface is very simple.
You can also play League of Stickman online to battle with other players. You can also download the mod to fight with multiple enemies. You can also play the game on a tablet, phone, or laptop. The graphics of the game are amazing. You can enjoy the game with your friends and can challenge the community from the world.


Choose something 124gr or heavier, that you and your gun are proficient with. I promise this will be the perfect answer every time.
As far as going up to 147gr, +p, +p+, etc...that's a matter of personal preference. Standard pressure 124gr is a pretty safe bet to get the job done, may handle better, and might even salvage a bit more of your hearing should you ever have cause to discharge it indoors. All that said...I do carry 127gr +p+ Winchester Rangers in my BHP. I handle that round in that gun really well, and like that it measures up pretty well with a 357sig ballistically. But in my micro 9mm (PF9) I always carry 115/124gr standard pressure Hornady Critical Defense.
I've primarily taken to Winchester Rangers for pistol defense ammo. But I wouldn't hesitate to count on the offerings from Remington, Federal, Speer, Buffalo Bore, Black Hills, CorBon, Doubletap, Fiocchi, or Hornady.
"The Future is Unwritten"


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Best Baking Recipes Shopping& Storing. Christmas Hanukkah. 20 Make-Ahead Family Recipes. The Best Cut-Out Sugar Cookies; How To Make Crunchy Biscotti Cookies;.
The Best Cookies to Freeze and How to Do It. The Best Make-Ahead Baked Goods to Freeze. Food. We Tried 10 of Trader Joe's Most Popular Frozen Appetizers. Food. How To Make Spiced Mexican Wedding Cookies. Food. Delight family and friends with homemade Christmas food gifts. the lollipop sticks ahead of time.
What you'll need. off your list at the same time with our best-ever kitchen sink cookies. The Best Christmas Cookies to Make from Scratch. Tried-and-True Peanut Butter Blossom Cookie Recipes. No Christmas cookie tray is complete without peanut butter. Oct 27, 2016. Freezer Friendly, Make-Ahead Christmas Cookies and Candies! October 27, 2016. I have put together 25 Christmas Cookies and Candies You Can Make Ahead and Freeze!
Now is the. This May Be the World's Best Cake. Make-Ahead Holiday Cookies These five delectable treats can be frozen or refrigerated in advance and baked just when you need them. By Sara Quessenberry The Best Christmas Cookies to Make from Scratch If only scratch will do for you, we recommend these new and classic cookies – they’re the sweetest way we know to celebrate the season!
If only scratch will do for you, we recommend these new and classic cookies – they’re the sweetest way we know to cel. 43 Make-Ahead Breakfast& Brunch Recipes.
Don't miss one merry moment of your Christmas day by getting stuck in the kitchen. The best part? You can make it up to. Best Keto Christmas Cookies! Want to get a jump on your low carb holiday cookies? I’ve got 21 wonderful make-ahead, freezable recipes that won’t blow your healthy grain-free, sugar-free diet. Add these to your long list of must make Christmas cookies. Get the recipe from Delish. BUY NOW Calphalon. Peanut butter cookies are living their best life.
Get the recipe from Delish. Make-Ahead Holiday Cookies A collection of holiday cookie recipes you can make ahead of time. November 22, 2013. Christmas Cookies Dessert. Subscription Services; Nov 25, 2015. They are great make ahead Christmas cookie recipes. It is so easy to make freezable Christmas cookies and have them ready for you and waiting.
My list varies every season. . That is a good idea Becky, thank you! Reply. Christmas cookie recipes should be unique like this take on classic pumpkin pie.
Filled with all the flavors you love and topped with a brown butter glaze, these make-ahead cookies are sure to wow. Use a piping bag to get their fun pillow shape. 18 Make-Ahead Christmas Cookies. No need to stay up all night working on your cookie trays. Simply prep these slice-and-bake recipes in the days and weeks ahead. The Best Cookies to Freeze and How to Do It. The Best Make-Ahead Baked Goods to Freeze. The 10 Best Cookie Recipes in Food Magazines This Month.
Nov 13, 2015. Brilliant red and green candied cherries add extra sparkle to these delicious holiday delights. What I really like best is that this recipe's easy to. And thanks to this make-ahead cookie recipe, they're easy, too!
Add holiday. These chocolate Christmas cookies are so good no one will notice! 6 of 52. Dec 16, 2015. Don't get stuck with last-minute holiday baking. Here are some cookie recipes that you can make ahead and freeze or store for when you need. Find all our best cookie recipes including chocolate chip cookies recipes, sugar cookies recipes, oatmeal cookies recipes, brownies recipes, and more.
These cookie recipes are easy to make, perfect for swapping, and pretty enough to be decorations. The holidays can be a very busy time of year for most of us, but it just doesn’t feel like Christmas without the cookies!
I have put together 25 Christmas Cookies and Candies You Can Make Ahead. 18 Make-Ahead Christmas Cookies No need to stay up all night working on your cookie trays. Simply prep these slice-and-bake recipes in the days and weeks ahead and then bake 'em off as needed, when needed. Make ahead: Cookies can be stored in airtight containers in freezer for up to 3 months.
Dough balls can be frozen (without cinnamon sugar) in an airtight bag for 3 months. Dough balls can be frozen (without cinnamon sugar) in an airtight bag for 3 months. Find all our best cookie recipes including chocolate chip cookies recipes, sugar cookies recipes, oatmeal cookies recipes, brownies recipes, and more. These cookie recipes are easy to make, perfect for swapping, and pretty enough to be decorations. Read 60 Make-ahead Recipes for Christmas today. Be inspired and dig in to the recipes, guides and tips tricks and hacks on Food Network.
Cut the panic and stress with our make-ahead Christmas dishes including roast potatoes, mince pies and, of course, the Christmas cake.
They'll give you more time to make merry! 21 Holiday Cookies to Make Ahead or Freeze. On September 4, 2017 by Kelly. Oh it is that time of year again! Time to break out the KitchenAid mixers and get to. A colorful, delicious bake of eggs and whole wheat bread layered with asparagus, spinach, tomatoes, and feta cheese makes a special breakfast or brunch Best christmas cookies to make ahead. Best of all, you make it ahead of time.
Make-Ahead Christmas Cookies& Bars. Get a jump on the holidays — and the holiday spirit — by baking up a few batches of cookies. With a stash of these make ahead. Make-ahead methods and shortcut ingredients make easy work of these delicious recipes, including stuffing, cranberry sauce, and salads. Whether you're prepping for Thanksgiving, Christmas, or New Year's, these side-dish recipes will help you get an early start on your holiday cooking.
Make-Ahead Holiday Cookies. These five delectable. Cookie Recipes. Best Holiday Cookies · Easy Christmas Cookies · 10 Ideas for Sugar Cookie Dough. We created this make-ahead dough recipe to help ease the stress of the Christmas baking season.
The buttery cookies are sure to melt in your mouth. 21 different cookie recipes that you can make for the holidays. Make ahead and freeze, these are perfect for Best christmas cookies to make ahead Here are some tasty, festive holiday cookies to make ahead or freeze.
Make-ahead desserts, from gooey brownies to creamy caramel pudding. Store cooled, baked cookies in an airtight container at room temperature for about 3 days. To freeze baked cookies for up to 3 months, wrap the cookies in plastic, stack in an airtight container, seal and freeze. Thaw wrapped cookies at room temperature before serving.

domain: food


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George Zimmerman appears to have sold the gun he used to kill Trayvon Martin four years ago, bringing an end to the latest controversy to swirl around the notorious former neighbourhood watch leader.
Zimmerman, who shot and killed the unarmed black teenager during an altercation at his Florida housing estate in February 2012, looks set to collect $138,900 for the Kel-Tec PF-9 9mm handgun after bidding closed midday on the website unitedgungroup.com.
But the final hour of the auction was disrupted by the reappearance of the type of fake bidders who wrecked Zimmerman’s two previous attempts to cash in on the firearm during auctions last week on a rival website. At one stage on Wednesday the highest offer of $137,600 was in the name of a user called Racist McShootface, whose profile was quickly deleted.
The eventual top bidder was a user named John Smith, whose successful offer was made in the auction’s final minute. No further details were listed for him on the website other than that he claimed to be based in Alabama.
For most of the final morning of the two-day auction the top bidder was a user named David Thorne, whose profile featured a photograph of a man in full military combat fatigue and helmet clutching an automatic rifle.
Zimmerman, who was acquitted of all charges over the death of Trayvon, 17, at his 2013 trial, attracted heavy criticism for his efforts to sell the weapon, which he called “an American Firearm icon” in an accompanying description on the auction site.
Leonard Pitts, a Pulitzer-winning columnist for the Miami Herald, wrote on Wednesday that the auction was “a national shame”.
“The marketing of the gun that killed him by the man who pulled the trigger does not feel like simply another example of flagrantly bad taste. No, it feels like a victory lap on a dead boy’s grave,” Pitts wrote.
“So when this thing is sold it really won’t matter who writes the check. We all will pay the price.”
Zimmerman has repeatedly defended his right to sell the weapon and in an extraordinary rant published by the Daily Beast on Tuesday he accused Trayvon’s parents of profiting from his death. “Sybrina Fulton and Tracy Martin did everything they could to capitalize on her son’s death,” Zimmerman said.
“They didn’t raise their son right. He attacked a complete stranger and tried to kill him.”
A portion of the proceeds from the sale, Zimmerman said on the auction website, would be used to “fight BLM [Black Lives Matter] violence against Law Enforcement officers, ensure the demise of Angela Corey’s persecution career and Hillary Clinton’s anti-firearm rhetoric”. Corey was the Florida state prosecutor who led the unsuccessful attempt to convict Zimmerman.
In a statement issued through civil rights attorney Benjamin Crump, Tracy Martin refused to comment on the auction, saying he preferred to focus on the work of the Trayvon Martin Foundation, set up partly to support other parents who had lost their children to violence.

domain: news


Blockchain networks have attracted tremendous attention for creating cryptocurrencies and decentralized economies built on peer-to-peer protocols. However, the complex nature of the dynamics and feedback mechanisms within these economic networks has rendered it difficult to reason about the growth and evolution of these networks. Hence, proper mathematical frameworks to model and analyze the behavior of blockchain-enabled networks are essential. To address this need, we establish a formal mathematical framework, based on dynamical systems, to model the core concepts in blockchain-enabled economies. Drawing on concepts from differential games, control engineering, and stochastic dynamical systems, this paper proposes a methodology to model, simulate, and engineer networked token economies. To illustrate our framework, a model of a generalized token economy is developed, where miners provide a commodity service to a platform in exchange for a cryptocurrency and users consume a service from the platform. We illustrate the dynamics of token economies by simulating and testing two different block reward strategies. We then conclude by outlining future research directions that will integrate additional methods from signal processing and control theory into the toolkit for designers of blockchain-enabled economic systems.


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The general principles of law are basic rules whose content is very general and abstract, sometimes reducible to a maxim or a simple concept.
1. No attorney can appear in court for a Corporation without the physical human being he represents. Under Trinsey v. Pagliaro, D.C. Pa. 1964, 229 F. Supp. 647, United States Supreme Court Case, NOT OVERTURNED. “Agents can not testify for principals.” This means a bank president, Joe Blow, cannot testify for a Bank Corporation, a registered piece of paper that cannot speak, grant authorization, cannot give instructions to Attorneys or anyone else, etc..
Challenge every witness to prove they are the principal, by asking for their Driver’s Licenses, proving they are the “principal” i.e. “BANK OF AMERICA” where the name of the accuser is a Corporation.
If they are not, demand their testimony be removed from the record as third-party “Hearsay” testimony. An imaginary Legal Fiction Person Corporation can not appear and no agent can speak for them. All agents are defeated by this process.
2. No “Debt Collector” can collect any debt without YOUR private and personal “Original Wet Ink Signed Funding Contract” property being present in court. Forged or FRAUDULENT Copies are not admissible, object to them as forgeries.
Say, I don’t remember this contract. My signature could have been copied from anywhere. This contract is the “subject matter” of the “Court’s territorial jurisdiction”. Without the original signed contract, the court has no subject matter Jurisdiction or Federal territorial jurisdiction to proceed.
The court must dismiss “with prejudice”, WHEN YOU REQUEST IT, for lack of subject matter jurisdiction and/or territorial jurisdiction ONLY when you request it..
3. If a judge refuses your lawful demands, challenge him as a last result. Then send a “Petition for Impeachment of Judge ***” to your state representative (Senator) and demand his removal from “Public Office”. In this manner all, in court become accountable for their conduct.
In the words of the great “Robert Fox” when you go to court you have two options, accept what the judge says without controversy or ask questions and suffer the consequences or fight for your rights and ask questions.
Our written New Credit Agreement Payoff, CAP, and Client Instructions at Cancel1Mortgage.info even have the questions written down for you to ask the judge and the Bank Representative Attorney in order for you to win your case every time. All you need to do is read each question off until you receive an answer for each one.
I believe we have just moved along for far too long. I say challenge jurisdiction in every case no matter how small if you are sued, even traffic violations.
By representing yourself by asking questions, you are competent and must be respected by your public servants. If you do not ask questions you are a WARD of the Court and incompetent.
Their failure to act properly is grounds for their removal from public office. When you hire an attorney, you declare yourself mentally incompetent as a child and in need of court direction.
You are a ward of the court and under their control. I can speak for myself and so can you with the right information at Cancel1Mortgage.info.
With a basic understanding and your refusal to let those issues slide, the court is forced to act in your interest.
Failure to do so establishes a “Conspiracy against rights” 18 USC 241 by the BAR ATTORNEY Judge Administrator and BAR Attorney to deny you your rights and due process in court.
Contact the US Attorney’s Office and file a “Criminal Complaint”. If they refuse, jurisdiction is established for “JAG” in “Admiralty Jurisdiction” 28 USC 1333. File your complaint with the Judge Advocate General’s Office in Washington.
Every American should study and learn about the first confederation American second organic law republic “Constitution for the United States of America” and your individual “state Constitution”. These can be obtained through the “Secretary of State’s Office” in your State Capital. Usually, they are free.
Think about it..
The post Principles of Law to Remember appeared first on Cancel Your Mortgage With The CAP Financial Security Instrument NOW! – PAY OFF Your MORTGAGE or any Bank Debt In 14 Days Using The CAP Security Instrument! Helping home owners remove their foreclosure. Cancel Your Mortgage with The CAP Financial Security Instrument!

domain: law


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Image 8 – Traditional, with most excellent options Image 9 – Dare and stamp an eagle within the hand Picture 10 – Image of US nationwide identification Image 11 – Outdated College Tattoo Picture 12 – The feathers of eagles are thought of sacred in shamanic follow Image 13 – The boat of the eagle Picture 14 – Practical drawing in shades of grey Image 15 – Daring tattoo on the neck Picture 16 – The face of the eagle in shades of grey Image 17 – The queen of birds Image 18 – Trendy and colourful Image 19 – Add different symbols and personalize your tattoo Picture 20 – Monochrome eagle Image 21 – The splendor of the eagle and its wings open Image 22 – Two very vital parts within the arm Image 23 – Stay in freedom or die Image 24 – Information and orientation Image 25 – Practical eagle face with dream filter Picture 26 – Conventional eagle c Picture 27 – The Battle of the Century Picture 28 – One other struggle between the eagle and the snake Image 29 – Free beginning Image 30 – Outdated College Tattoo Image 31 – Exhausting life Image 32 – The purple coloration leaves essentially the most vibrant and alluring design Image 33 – Benefit from the arm space and spend money on the flying eagle Image 34 – Eagle stuffed with vitality within the chest Image 35 – Spotlight for the plumage and the small print very effectively labored Picture 36 – In B & W with geometric wings Image 37 – The eagle within the smaller format additionally suits completely within the foot Image 38 – The flight of the eagle Picture 39 – Two representations of the Individuals Picture 40 – Practical eagle face in shades of grey Image 41 – The sky shouldn’t be the restrict Image 42 – How about an eagle that loves skateboarding? Sure, all the pieces is feasible right here! Image 43 – Every thing is aware of, all the pieces sees Picture 44 – The flight of the eagle operating everywhere in the again Picture 45 – Putting design with contrasting tones Picture 46 – An Illustrious Presence within the Hand Image 47 – Fly excessive! Picture 48 – The eagle’s drawing is ideal for protecting different tattoos Image 49 – Differential eagle Image 50 – Practical in shades of grey all through the leg Image 51 – Black eagle with its vibrant rose Picture 52 – Lengthy wings and their highly effective claws Picture 53 – The eagle is a photo voltaic animal, so nothing higher than including gentle and brightness Image 54 – Eagle contour within the arm Image 55 – An eagle extra obscure, however stuffed with persona Image 56 – A warrior eagle within the neck Picture 57 – Traditional drawing of eagle Picture 58 – The American image Picture 59 – Grayscale eagle face on the arm Picture 60 – Lovely eagle in shades of grey in hand Image 61 – Stuffed with persona and magnificence! Image 62 – Outstanding and spectacular on the again Picture 63 – Pointillism and grayscale surroundings Picture 64 – Highly effective! Picture 65 – How about stamping your favourite animals on each arms?
With a pointed beak, highly effective claws and sturdy bearing, the eagle is the queen of the skies. Its unbelievable searching potential, wonderful imaginative and prescient, intelligence and skill to carry majestic flights make it an emblematic hen with sturdy widespread attraction. It was so necessary all through historical past that it was chosen as a logo of the identification of the Roman, Russian, and Austrian Empires, in addition to Germany and the USA. THE eagle is usually related to management, sovereignty, grandeur, magnificence, energy, braveness and energy. . By exerting an incredible affect and fascination in a number of fronts, its symbology is diverse. In Greek mythology, the eagle is expounded to Zeus – the supreme god – for being a Photo voltaic animal, courageous and sharp-eyed . Each the Egyptians and the Celts noticed them as a logo of eternity, renewal, rebirth . As for the Chinese language, the eagle represents the bravery, supremacy and fearlessness . By being able to achieve the heavens and the present of seeing from lengthy distances, it’s the sacred messenger in response to the Christians. Above all, he seems to be from a normal perspective and is aware of all the pieces, he sees all the pieces. Subsequently, it represents the eyes of the superior and comforts him along with his divine safety. Not coincidentally got here the expression “eagle vision” used to designate individuals with the flexibility in enterprise to see past the plain. As all interpretations are favorable, eagles are one of the chosen birds among the many male viewers for symbolizing the victorious spirit, management, and confidence. Take a look at our gallery with 55 wonderful eagle tattoos strategies and fly away! Image 1 – The feel of the dots creates an unbelievable impact on the tattoo Image 2 – Majestic with a number of exceptional parts: flowers, compass and the sky Image 3 – The proprietor of the world! Image 4 – How about including a state of affairs to provide extra dynamism? Image 5 – Essentially the most basic eagle and his homage to Los Angeles Image 6 – Do you want challenges? Go for that daring mannequin within the head! Image 7 – Very delicate traces depart the tattoo lighter

domain: hobby


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The week ahead in L.A. classical music, May 20-27: Matthew Aucoin’s ‘Crossing’ and more
All You Need Is Love The Opera Ensemble performs works by Verdi, Mozart, the Beatles, et al. St. Augustine By-The-Sea Church, 1227 4th St., Santa Monica. Sun., 3 p.m. $25. www.eventbrite.com.
Goyescas by the Sea Pianist José Menor performs Granados’ complete “Goyescas” piano suite in this Jacaranda fundraiser. First Presbyterian Church, 1220 2nd St., Santa Monica. Sun., 4 p.m. $50. www.jacarandamusic.org.
Grand Finals Opera Concert Emerging opera singers perform arias by Verdi, Puccini, Mozart, et al. Wilshire Ebell Theatre, 4401 W. 8th St., L.A. Sun., 2 p.m. Free; tickets required. (310) 276-2731.
Los Angeles Chamber Orchestra The orchestra closes its 50th season with Mozart’s Symphony No. 39, Vivaldi’s Concerto Grosso, Shostakovich’s Cello Concerto No. 1 featuring cellist Joshua Roman, and the world premiere of Derrick Spiva Jr.’s “From Here a Path.” Los Angeles Master Chorale’s Grant Gershon serves as guest conductor. Royce Hall, UCLA, 340 Royce Drive, Westwood. Sun., 7 p.m. $27 and up; discounts available. (213) 622-7001.
Music in the Mansion The Aves Quartet performs Bartok’s “Contrasts” and Paul Moravec’s “Tempest Fantasy.” Greystone Mansion, 905 Loma Vista Drive, Beverly Hills. Sun., 2 p.m. $20. (310) 285-6850.
Hector Olivera in Recital The organist plays works by Bach, Duruflé, et al. Walt Disney Concert Hall, 111 S. Grand Ave., L.A. Sun., 7:30 p.m. $20-$59. (323) 850-2000.
Nixon Library Sunday Concerts Placentia Community Chorus performs. Richard M. Nixon Library, 18001 Yorba Linda Blvd., Yorba Linda. Sun., 2 p.m. Free. (714) 993-5075.
Orchestra Santa Monica Season finale salutes retiring conductor Allen Robert Gross with a program that includes Kurt Weill’s Symphony No. 2 and Beethoven’s Symphony No. 6, “Pastorale.” New Roads School, Moss Theater, 3131 Olympic Blvd., Santa Monica. Sun., 2:30 p.m. $30. (310) 525-7618.
Schumann Focus Gustavo Dudamel leads the LA Phil in Schumann’s Symphony No. 2, and Piano Concerto featuring pianist Mitsuko Uchida. Walt Disney Concert Hall, 111 S. Grand Ave., L.A. Sun., 2 p.m. $20-$215. (323) 850-2000.
Sundays Live The Crossroads EMMI Chamber Orchestra performs works to be announced. Bing Theater, LACMA, 5905 Wilshire Blvd., L.A. Sun., 6 p.m. Free. (323) 857-6234.
The Zarzuela Project LA Opera presents a celebration of Spanish musical theater. Plaza Kiosko, El Pueblo Historical Monument, Olvera Street, 125 Paseo de la Plaza, L.A. Sun., 1 and 3 p.m. Free. (213) 972-8001.
Julius Eastman and Meredith Monk: A New Archaeology Monday Evening Concerts’ season closer pays tribute to these maverick American composers; with pianists Ursula Oppens and Gloria Cheng and the MEC Chamber Players. Colburn School, Zipper Hall, 200 S. Grand Ave., L.A. Mon., 8 p.m. $12, $27. www.mondayeveningconcerts.org.
All-Schumann Members of the LA Phil play string and piano quartets by Schumann; with pianist Junko Ueno Garrett. Walt Disney Concert Hall, 111 S. Grand Ave., L.A. Tue., 8 p.m. $20-$59. (323) 850-2000.
Cantata, or You are the star in God’s eye WasteLAnd and Microfest premiere this piece by composer and just-intonation pioneer Wolfgang von Schweinitz, featuring the work of Austrian poet Friederike Mayröcker. REDCAT, 631 W. 2nd St., L.A.Wed., 8:30 p.m. $16, $20. (213) 237-2800.
Éliane Radigue: The Resonant Island A salute to the electronic-music composer features trumpet player Nate Wooley and sound artist by Michael Pisaro. LAXART Gallery, 7000 Santa Monica Blvd., Hollywood. Wed., 7 p.m. Free; RSVP required. www.mondayeveningconcerts.org
Schumann Focus Dudamel leads the LA Phil in Schumann’s Symphony No. 3 (Thu.-Fri.), Symphony No. 4 (Sat.-next Sun.), and Cello Concerto featuring cellist Sol Gabetta. Walt Disney Concert Hall, 111 S. Grand Ave., L.A. Thu., 8 p.m.; Fri., 11 a.m.; Sat., next Sun., 2 p.m. $20-$220. (323) 850-2000.
Los Angeles Virtuosi Orchestra Maestro Carlo Ponti leads the orchestra in Beethoven’s Symphony No. 1, plus Canteloube’s “Chants D’Auvergne” with soprano Lisa Delan, and Dvořák’s Rondo for Cello and Orchestra with cellist Helen Z. Altenbach. Théâtre Raymond Kabbaz, Le Lycee Francais de Los Angeles, 10361 W. Pico Blvd., L.A. Thu., 7:30 p.m. $15, $30. (310) 286-0553.
Session Musicians from Los Angeles Chamber Orchestra explore cutting-edge works in collaboration with “junkyard opera” company Four Larks in the debut of this casual concert series. Angel City Brewery, 216 Alameda St., downtown L.A. Thu., 8:30 p.m. $35 (includes drink ticket). (213) 622-7001.
Beach Cities Symphony Young soloists play concerto movements by Saint-Saens, Rachmaninoff, Barber and Mendelssohn; program includes Wagner’s Overture and Serenade from “The Flying Dutchman.” Marsee Auditorium, El Camino College, 16007 Crenshaw Blvd., Torrance. Fri., 8 p.m. Free. (310) 379-9725.
Crossing LA Opera presents a concert performance of artist-in-residence Matthew Aucoin’s work based on poet Walt Whitman’s time caring for wounded soldiers during the Civil War; baritone Rod Gilfry stars. Wallis Annenberg Center for the Performing Arts, Bram Goldsmith Theater, 9390 N. Santa Monica Blvd., Beverly Hills. Fri.-Sat., 8 p.m. $55 and up. (310) 746-4000.
Da Camera Society The Da Camera Players perform piano quartets by Mozart, Schumann and Frank Bridge. Doheny Mansion, Mount St. Mary’s University, 8 Chester Place, L.A. Sat., 4 p.m. $55, $75. (213) 477-2929.
Kayhan Kalhor and Brooklyn Rider The Iranian spike-fiddle virtuoso and the N.Y.-based string quartet share the stage in this Philharmonic Society of Orange County presentation. Irvine Barclay Theatre, 4242 Campus Drive, Irvine. Sat., 8 p.m. $30-$50. (949) 854-4646.
Nixon Library Sunday Concerts Young players from the Placentia-Yorba Linda School District perform chamber music. Richard M. Nixon Library, 18001 Yorba Linda Blvd., Yorba Linda. Next Sun., 2 p.m. Free. (714) 993-5075.
Restoration Concerts The New Hollywood String Quartet plays pieces by Debussy, Haydn and Stravinsky. South Pasadena Public Library, Community Room, 1115 El Centro St., South Pasadena. Next Sun., 4 p.m. $20. (626) 799-6333.
Rigoletto Matthew Aucoin conducts LA Opera’s staging of Verdi’s classic tragedy about a court jester, his beautiful daughter and a womanizing duke. Dorothy Chandler Pavilion, 135 N. Grand Ave., L.A. Next Sun., 2 p.m.; ends June 3. $24 and up. (213) 972-8001.
St. James Sunday Concerts Chamber music by Dvořák and Correlli. St. James Presbyterian Church, 19414 Ventura Blvd., Tarzana. Next Sun., 4 p.m. Free; donations accepted. (818) 345-2057.
Santa Monica Symphony The orchestra’s annual Memorial Day weekend concert includes Vaughan Williams’ Symphony No. 3, de Falla’s “Ritual Fire Dance,” Ravel’s “Le Tombeau de Couperin” and Butterworth’s “The Banks of Green Willow.” Santa Monica High School, Barnum Hall, 600 Olympic Blvd., Santa Monica. Next Sun., 7 p.m. Free. (310) 395-6330.
Sundays Live Chamber ensembles from the Colburn School perform works to be announced. Bing Theater, LACMA, 5905 Wilshire Blvd., L.A. Next Sun., 6 p.m. Free. (323) 857-6234.
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HOLLAND — Macatawa Bank Corp. recorded lower fourth quarter earnings that partly resulted from reduced fee income as fewer federal Paycheck Protection Program loans were forgiven.
The Holland-based Macatawa Bank (Nasdaq: MCBC) reported $6.2 million in net income for the final quarter of 2021, or 18 cents per diluted share. That compares to $8.9 million in net income, or 26 cents per diluted share, in the fourth quarter of 2020.
Macatawa during the quarter received forgiveness payments from the U.S. Small Business Administration for 245 loans with balances totaling $36.7 million. The bank in the prior third quarter of 2021 received forgiveness disbursements on 909 loans for $92.4 million.
Net interest income for the fourth quarter included $1.2 million in amortized fees from forgiven PPP loans, which compares to $2.8 million in the prior third quarter and $3.2 million in the fourth quarter of 2020.
For the full year, Macatawa Bank had $29 million in net income, or 85 cents per diluted share, versus $30.1 million, or 88 cents per diluted share, in 2020.
“Despite a challenging environment, we produced strong earnings for the fourth quarter of 2021 and for the year. Our asset quality is strong and as we have managed our balance sheet to be asset-sensitive, we are very well-positioned to benefit from the rising interest rate environment that we expect in 2022,” President and CEO Ron Haan said in an earnings release this week. “We look forward to building on our fourth quarter momentum and seizing more opportunities to strategically deploy the excess funds our customers have entrusted us with.”
Macatawa Bank has 26 offices in Ottawa, Kent and Allegan counties with $2.92 billion in total assets at the end of 2021.


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After what was a devastating year for Willamette Valley grass seed producers and a winter of watching the price of wheat, it's time for spring planting and to believe once again that this fertile valley can produce something that can be sold for more than it costs to grow it…
For the third consecutive spring, the Southern Willamette Valley Bean and Grain Project hosted grower/bulk buyer meetings to discuss spring plantings of field crops that can be marketed locally. Because tens of thousands of acres will not be used for grass seed production this year and presumably next, these meetings are intended to be one way for valley growers to learn about alternatives to grass seed and to meet with local buyers who might be interested in purchasing those crops.
Like last year, there were two Bean and Grain Project meetings, one in Eugene on March 10th at the OSU Extension Service Auditorium and one in Tangent on March 11th at the Western Star Grange Hall. Both meetings had noticeably increased attendance over last year—always a good sign, and the discussions and meeting content had clearly grown more knowledgeable and experience-based. From what was said at these two meeting, we can expect a considerably wider exploration of field crops, on more acreage, and by a larger number of farmers than last year, and it will be accompanied by some preliminary ventures into processing infrastructure. This is all in line with the central purpose of the project—rebuilding the local food system through producing a wide variety of staple crops and creating the infrastructure to clean, process, and sell these staples here. Of course, spring is always full of hope, so the real measure of the growing season will come about six months from now, when we will see the results of this spring's planting.
Eugene: More than forty people attended the Eugene Bean and Grain Project meeting on a warm, sunny March afternoon. Approximately half that number were growers, and for a change in Eugene, those growers were relatively balanced between very small homestead farmers and larger producers. It is also worth adding that several potential infrastructure investors/financial advisors, all new to the group, attended the meeting.
The gathering, noted for informality and casual dress–meaning work clothes, assembled with remarkable punctuality around a rough rectangle of tables in the Extension Service Auditorium. Dan Armstrong opened the meeting with a short statement on the purpose of the meeting, which was to talk about field crops varieties that would be grown in the Willamette Valley this growing season, review the problems experienced in recent years with dry-land beans, and discuss advances in the rebuilding of food system infrastructure. Harry MacCormack followed with a short statement emphasizing the difference between selling grains and /or beans on the global market by the bushel and selling those same products locally by the pound. By removing several layers of middlemen and selling in smaller quantities, it is believed that local growers can counter the scale and low-cost labor advantages of non-regional growers and conceivably charge a price that covers the cost of production and a living wage for farm labor. Assuredly this is an ambitious goal.
MacCormack also added that more than anything right now, farming in the valley would involve close attention. In some cases, farmers will be planting crops they have never grown before or it might be their second year, and they will be using techniques and machinery that are also new to them. A sharp eye and thoughtful observation throughout the growing seasons will be much more critical than it has been for grass seed production.
After these brief opening remarks, the group, one by one clockwise around the rectangle of tables introduced themselves, saying who they were and why they were there. When the introductions were completed, Tom Hunton, onwer of Hunton Farm and SureCrop Farm Services, spoke for ten minutes about his farm and what he had been doing in the year since he'd first joined the bean and grain discussion. Hunton is a second generation south valley farmer with 2800 acres west of Junction City. He has been primarily a conventional grass seed producer for the past twenty-plus years, but has taken to the recent grass market decline with a unique positivism, a lot of good research and some well-educated common sense. It is worth noting that Tom's son, Jason, has recently returned to Oregon to share farming duties and has brought with him considerable organic farming experience.
Hunton's talk focused on two aspects of his work. First was his plan to transition 120 acres of his farm to organic food production. He will be trying five kinds of wheat, four or five kinds of dry-land beans, brown and white teff (he grew seven-acres of brown last year–see photo of injera bread made with his teff below), two varieties of lentils, and hull-less oats. This amounts to a fairly significant experiment for Hunton and is much like what we've seen from Stalford Seed Farms over the last five years. The intention is to determine how easily these various crops can be grown and if they can be marketed locally with a fair return. In no small sense, this exemplifies what the bean and grain project is trying to do valley-wide–explore the limits of farming in western Oregon.
Second and perhaps foremost in Hunton's talk was his elaboration on his experiences growing wheat. He grew and harvested 35-acres of conventional hard red spring wheat last summer and through the winter did a variety of protein tests and falling number evaluations on that wheat. Hunton, like many local farmers, has been told that high-protein, hard red wheat suitable for making high-quality bread could not be grown in the valley. Hunton's work last year and over the winter took one large step in proving this wrong, particularly regarding protein content, where 14 percent is the benchmark and generally considered difficult to attain in the Willamette Valley. Hunton's early protein tests, which he did himself, showed 12.9% protein content in his red wheat with a falling number of 340 (the benchmark is about 350). Later tests, conducted by Inspectorate America Corporation in Portland, showed a protein content of 13.9 percent and a falling number of 400. These numbers are excellent and exactly the kind of proof needed to prompt further experimentation with hard wheat in the valley. In February 2010, Hideaway Bakery in Eugene used some of Hunton's wheat to make bread. The bakery reported wonderful results, adding that it was some of the best wheat they had worked with.
Hunton's red wheat was grown using no-till practices and was his first attempt at hard wheat. As he said, "I probably did everything wrong," and yet he still got very convincing results. As said earlier, he will plant more wheat this spring, using five varieties, with a focus on protein content and disease resistance. Yield will be a secondary factor until these first priorities are properly explored. Next it will be important to see if these same kinds of numbers can be achieved through organic practices and by other farmers.
Following Hunton, Julie Tilt of Hummingbird Wholesale, who has been working closely with Hunton, spoke briefly from the distributor's perspective on the Bean and Grain Project. The core of Julie's message was similar to that of last spring and last fall. There is considerable demand for locally grown beans, grains, and edible seeds, and valley growers have not yet answered that demand. Last's year difficulties with dry-land beans were a major bump in the road, and Hummingbird is essentially waiting for the growers to work out the problems. While the Hummingbird model focuses on organic, they will market transitional and locally grown. With more growers involved this year, come fall, we should expect that Hummingbird will have a significant quantity of local beans and grains to sell. Julie also announced that Hummingbird had recently hired James Henderson as a sales coordinator and liaison to local farmers. Henderson attended the meeting and can be contacted by email at firstname.lastname@example.org or by phone at 541-870-1722
After Julie Tilt spoke, the meeting was opened to a round-table discussion and the topic turned quickly to infrastructure. Nearly everything we grow needs some kind of cleaning, bagging, and/or processing. With talk of wheat, there is need for both local milling and storage. Two large growers, Hunton Farm in conjunction with Hummingbird and Stalford Seed Farms, said they were considering building small grain milling facilities. Mary Ann Jasper (email: email@example.com, phone: 541-491-1227), who oversees bean and grain sales for Stalford Seed Farms, said they were looking at both organic and gluten-free operations. Should these facilities come to being within the next year or two, they would be important assets for the local food system and another sign that, little by little, the work of the Bean and Grain Project is advancing.
Beans also need modest processing after they leave the field. Bean cleaning, polishing, and bagging are critical parts of delivering a consistent product to wholesalers or for direct sales. Stalford Seed Farms invested in a bean polisher two years ago and have the capacity to bag their own beans. Should this year's beans turn the corner on production, more bean cleaning and polishing capacity will be needed.
Growing dry-land beans in the valley has been more problematic than the wheat. Last year, weed pressure was a major issue with the beans and we anticipate better results this year for the experience and the variety of growers. But one other problem came up last year that did not get much attention because of the weeds: Is the season long enough and dry enough for dry-land beans to consistently have the time to dry in the field? While there have been innumerable examples of successful bean harvests (Al Dong in Elmira stands out) and sufficient in-field drying time, the size of the plots have been relatively small, less than five acres or in many cases less than one acre. Still on large acreage, beans do present a gamble–either trying an earlier planting or relying on a dry first half of September. Stalford Seed Farms did have a drying problem with their beans last year, and this must be considered an issue to closely watch this year.
For the most part, the dry-land beans need about 100 days to reach maturity and another three weeks to dry in the field, all depending on weather conditions. In the Willamette Valley, a bean planted on May 15th reaches maturity in the second half of August, meaning it will need a week or three of dry weather in September to dry in the field. Current valley weather trends far from guarantee this happening. While there will be some experimentation by Harry MacCormack, and perhaps others, with earlier planting dates, the other alternative for beans planted in the second half of May is to harvest the beans at the latest day possible, dry or not, and then pass them through a dryer to finish the process. There are some drying facilities in the valley, but further research must be done to establish their capacity for drying beans. This process would also add another cost to production. If, however, a grower or several growers have committed to beans and having on-farm or shared drying facilities, this may be an answer or at least a backup in case of early fall rain.
Regarding planting time, early returns suggest garbanzo beans can go in sooner than other varieties. The last week in April puts them right there, dried in the field by September 1. Another possibility is experimenting with shorter-season beans. Andrew Still of the Seed Ambassadors and Adaptive Seeds spoke convincingly (at the Tangent meeting) of 80 and 85-day bean varieties. These varieties merit further research and perhaps some local test plots.
With infrastructure, whether it be milling facilities, storage, or driers, capital investment is necessary. The Eugene meeting did include several potential investors that came simply to listen to the conversation and see if there was a way they could fit in. Little of this was discussed specifically at the meeting, but Mary Ann Jasper from Stalford Seed Farms emphasized that there were other ways to acquire capital, noting the concept of slow-money and the book by the same name. Milton Takei from the Eugene Growers Market suggested Shore Bank Pacific as a farm friendly loan source. Eugene Scott, the owner of Hummingbird Wholesale when it was called Honey Heaven, mentioned the existence of a low or zero-return landtrust/capital source that existed in the Willamette Valley during the 1980s by the name of "Arable." This was mostly individuals putting their money together so that it was available for things they wanted to see happen. The point is that there are many alternative investment apparatus out there and creative financing should not be neglected as the effort to rebuild our food system moves forward.
As the infrastructure discussion wound down, Tom Bowerman, then Dan Armstrong, reiterated the value of crop statistics–seed variety, time planted, acreage, harvest date, yield. To date, the farmers attending the Bean and Grain Project meetings have been reluctant or simply too busy to consistently share crop stats. This may be a privacy issue, which of course is respected, however, information gathering and the creation of knowledge is a primary part of the Bean and Grain Project and to date has been missing–except through the anecdotal exchange of information at the meetings. Very little in hard numbers was revealed at either the Eugene or Tangent meetings regarding acreage and varieties that will be planted this spring. It was clear, however, that all numbers–varieties, numbers of farmers, and acreage–for beans and grains will be up significantly this spring.
The meeting concluded with Tom Hunton announcing that he was considering hosting a tour of Hunton Farm during the summer so other growers and interested buyers could see how his crops were progressing. This tour, like the one last year at Stalford Seed Farms, will help widen the discussion and facilitate networking with a timely and fun social event.
Tangent: In contrast to the beautiful weather in Eugene on March 10, Tangent was the scene of strong wind and rain the following day. Welcome to Oregon Oregonians! The meeting at the Western Star Grange Hall, perhaps because of the weather, was the best attended Bean and Grain Project meeting yet in Tangent. More than thirty people were there, about half farmers, including two large grass seed producers that were new to the group. Several students and researchers were in attendance and again, as in Eugene, a few investors were present to see what opportunities were percolating.
The meeting began with opening statements by Harry MacCormack and Dan Armstrong. They repeated what they had said in Eugene. Introductions then proceeded around the table.
James Henderson, the new sales coordinator at Hummingbird Wholesale, gave a short talk about his position at Hummingbird. He was there as much to introduce himself to the farmers as repeat what Julie Tilt had said the day before in Eugene. Hummingbird is exploring a wide variety of locally grown field crops. They are focused on organic, but they are open to discussion about local, transitional, and sustainable crops also. James' primary message is that he is always open to talk with farmers and explore possibilities. Again he can be emailed at firstname.lastname@example.org or called at 541-870-1722
Willow Coberly of Stalford Seed Farms, whose major success last year was organic hard red wheat, followed Henderson with a brief statement about her intention to build small grain mills for both organic grain milling and gluten-free milling. (Oats are one gluten free crop of interest.) It was also noted that once farmers move into processing of almost any kind USDA and/or FDA inspections are a likely issue.
Willow also emphasized that it is important for valley farmers and buyers to break from the traditional business model where neighbors, caught between dealers, are haggling for a nickel or a dime, as often could happen in the grass seed industry. The idea is to produce quality locally grown food in a way that benefits the entire community–that is, to produce food at a fair profit for farmers, give a living wage to farm workers, and also sell the product at an affordable price to consumers. If a certain amount of give and take isn't part of the mentality, we are simply "wal-martizing" the prices and the big guy will win that battle every time. The local movement must be about growers and buyers of all sizes working with an awareness for each other.
After Willow's comments, the meeting opened to round-table discussion. While there was some repetition of ideas expressed in Eugene, mostly around the growing of wheat and the concerns for beans, both weeds and drying time, new topics did arise. Dan Sundseth, a USDA farm agent, told the group that the USDA has low-interest loans (3.5-4%) available up to $500,000 for on-farm storage. Clint Lindsey of A2R Farm outside Corvallis announced that they now offer organic seed cleaning services. (A2R Farm can be contacted at email@example.com or 541-738-2546 Also see Clint's Blog to read about day to day progress on the transition of his conventional farm to organic.) Andrew Still of Adaptive Seeds and the Seed Ambassadors said he and his partner Sarah Kleeger were beginning a bean and grain CSA at their new place outside Sweet Home. He also said that he'd recently bought a large, used seed-cleaner.
Krishna Khalsa, a key member of the Bean and Grain Project, said he was working with associates to form a 501(c)(5) to work with area farmers in a community partnership to produce beans, grains, and culinary herbs for Food for Lane County. This 501(c)(5) "tax exempt enterprise" would offer tax incentives (through the food bank) while also giving back to the community. The 501(c)(5) would pay seed costs; farmers would plant them; and the 501(c)(5) will train volunteers for harvesting and cleaning. The training will offer skilled experience that is otherwise unavailable. The harvest benefits community food banks, while the organization supports farmers with skilled and semi-skilled labor. The organization is also developing funding for used farm equipment, to refurbish (or salvage for parts) for cooperative use. Agreements have been made to purchase a two-unit food drying system (for installation in 60 foot semi-trailers for seasonal drying on farms or stationary sites), a potato harvester, and a combine that also shells and cleans dry beans. (Read PDF for more information).
Jason Bradford, a new resident to Oregon, has recently bought a 150-acre farm outside Corvallis as part of his Farmland LP strategy to buy and manage farmland for the purpose of transitioning it to organic. Harry MacCormack spoke at length about the potential of the soybean market, saying some 470,000 pounds of soy beans were used in the valley by local processors, making tofu, tempe, and other soy products. Soybeans have been grown in the valley, but success has been marginal. Michelle and Stan Armstrong (send email to firstname.lastname@example.org or call 503-710-8465 or 503-981-3521) are several years into an on-going soybean experiment in Woodburn, and Oregon State researcher Clint Shock (send email to email@example.com or call 208-739-2674 or 541-889-2174) continues to say he has varieties that need to be experimented with in this valley. MacCormack emphasized that there are soy products that can be made with less than optimal soybean protein levels and that soybeans should be explored further.
The meeting adjourned with Willow Coberly saying that Stalford Seed Farms intends to repeat the farm tour event they did last year. Including the Hunton Farm tour, this would make two tours during the summer and another excellent opportunity to network, learn, observe, and just have a plain old good time.
Summary: This is the third growing season for the Bean and Grain Project, fourth counting Harry MacCormack's first test plots. This is a relatively short period of time to judge real agricultural trends. Still it is very clear that the Bean and Grain Project meetings are steadily growing in size and sophistication, while at the same time drawing a younger demographic. The talks are always constructive and good will is prevalent. Perhaps, above all else, these talks are bringing growers of all variety and age together; organic growers, no-till practitioners, homestead farmers, grass seed producers, specialty farmers, and gardeners are taking part–not to mention the bulk buyers, AG students, USDA reps, Oregon Tilth reps, and other researchers that also attend. This kind of open discussion is incredibly important. The sense is that there is a base of knowledge that pertains to growing food in this valley and that it needs to be assembled and shared. Part of it was here before and part of it is transitional agriculture we are still learning.
1. The grass seed industry is in limbo for the time being. There is still much grass seed leftover from last year and probably some from the year before that. Approximately 100,000 fewer acres will be planted with grass seed in 2010-11. There will be more wheat, primarily soft winter wheat, in the valley this year, approaching 200,000 acres—simply because it is the best and easiest alternative to grass seed. The price of wheat has hovered around $5.00 a bushel on the global market during the last few months with a price in the range of $6.00 a bushel as a future for next year. This is cutting it pretty close to growing cost or not making it at all.
2. There should be a fair increase in local hard wheat and organic hard wheat this year. Several farmers at the meetings said they intended to plant hard wheat varieties this spring. A local market exists and exactly how much wheat it can handle is unknown. It is unlikely the limit will be fully tested this year. Some hand weeding may be necessary with the organic wheat.
3. Key issues for local hard wheat will be protein levels and disease resistance.
4. The dry-land bean experiment fell on bad times last year. This year there will be more total acreage, more varieties, and a larger number of growers cultivating beans than last year. Still there are no guarantees. The problems have been talked about over and over. The weeds will be first and foremost with the knowledge that some cultivation or weeding technique is necessary for organic. No-till may be another approach to the beans and fighting weeds. The drying of the beans at harvest will be another issue: Can earlier planting times help? When does the dew begin to become a problem? When do the fall rains begin? Can the beans be dry and off the ground by September 1? Are driers part of the equation?
5. The demand for locally grown field crops, particularly beans, is out there and has yet to be fully answered by valley growers.
6. The infrastructure discussion is slowly turning the corner. Small grain mills, bean polishers, organic seed cleaning facilities, these things are coming along. Two farms are talking about grain mills, organic and/or gluten-free.
7. The spring meeting attracted entrepreneurs and investors in numbers greater than one for the first time. The discussion of investment capital and creative banking has intensified.
8. Other crops that will be grown include teff, sorghum, oats, barely, flax, perhaps soybeans and millet.
9. The discovery, buying, and refurbishing of used or discarded farm machinery can be a cheaper way to go in the early stages of field crop transition. Some of this is happening now.
10. One potential grower/buyer connection that did not come up at the meetings but was suggested in feedback to this article is the online Food Hub put together by Ecotrust of Portland. The Food Hub website has been up since the beginning of the year and allows growers to post what they have available and buyers to post their needs. It is an excellent way for growers trying new field crops to explore the market. Click to visit Food Hub website.
As always, feedback to this webpage is welcome. If you attended either of the meetings, feel free to offer corrections or additions. In the end, the Bean and Grain Project meetings and these articles are meant as a forum about growing beans, grains, and edible seeds as field crops in the Willamette Valley. Discussion and the sharing of ideas are themes central to the project. Click to email.
Special thanks is extended to The Willamette Farm and Food Coalition and The Ten Rivers Food Web and Hummingbird Wholesale for their continued support of the Southern Willamette Valley Bean and Grain Project. Also thanks to Erik Silverberg and Carla Wise for photos from the meetings and to Tom Hunton for the photo of his farm and the injera.

domain: agronomy


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Same-Sex Classes Improve Girls’ Confidence But Not Test Scores
The American Association of University Women issued a report stating that girls-only math and science math classes did not improve test scores, but did improve girls’ confidence levels and attitudes towards science and math. Executive director of the AAUW Janice Weinman said, “We went in with an open mind, and what the research shows is that boys and girls both thrive when the elements of good education are there, elements like smaller classes, focused academic curriculum and gender-fair instruction.”
Teachers in California who took part in the same-sex class experiment said that the all-girl classes let the girls learn without “fear or ridicule.”
Critics of the study worry that without improved test scores, the all-girl classes will close. “Clearly this is an attempt to stop the public school single-sex experimentation ... And I think those experiments are a good thing,” said New York University research professor Diane Ravitch.
An earlier study released by the AAUW found that girls routinely fall behind in math and science skills and that female students often face discrimination by male students, teachers and in textbooks.
3/7/2014 Study Finds Continuing Gender Gap in Medical Research - Although 20 years have passed since the government instituted legislation requiring adequate female representation in medical studies, a recent study finds that a significant sex and gender gap still persists in medical research.
"Sex-Specific Medical Research: Why Women's Health Can't Wait" by researchers at the Connors Center for Women's Health and Gender Biology at Brigham and Women's Hospital and the Jacobs Institute at George Washington University Hospital finds that scientists still fail to account for differences between males and females. . . .

domain: sociology


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Assurant Health is the brand name for products underwritten and issued by Time Insurance Company, Milwaukee, Wis., which is financially responsible for these products. No member of the State Farm family of companies is financially responsible for these products. Assurant, Assurant Health, and Time Insurance Company are not affiliates of State Farm.
Whether you are a seasoned health advocate or just now committing to taking the first steps in becoming more healthy, share your progress and inspire your friends and family to do the same. While you are here, take a minute to sign up to our weekly updates and we'll be in touch with more health advice and latest findings to improve your health and wellbeing.
Heavy drinking does the body no favors. It can lead to weakened heart muscle and irregular heart rhythms, as well as dementia, cancer and stroke. But could drinking just a little be heart healthy? The science is unsettled. While some research suggests that moderate drinking (up to a drink a day for women and up to two for men) is linked with lower rates of cardiovascular disease, the research does not prove cause and effect, Gianos cautions. For example, it could be that people who drink regularly take time to relax with loved ones, and that may be what is providing the heart benefit.
The meaning of health has evolved over time. In keeping with the biomedical perspective, early definitions of health focused on the theme of the body's ability to function; health was seen as a state of normal function that could be disrupted from time to time by disease. An example of such a definition of health is: "a state characterized by anatomic, physiologic, and psychological integrity; ability to perform personally valued family, work, and community roles; ability to deal with physical, biological, psychological, and social stress". Then in 1948, in a radical departure from previous definitions, the World Health Organization (WHO) proposed a definition that aimed higher: linking health to well-being, in terms of "physical, mental, and social well-being, and not merely the absence of disease and infirmity". Although this definition was welcomed by some as being innovative, it was also criticized as being vague, excessively broad and was not construed as measurable. For a long time, it was set aside as an impractical ideal and most discussions of health returned to the practicality of the biomedical model.
Note 2 This material is for informational purposes only and should not be considered advice, a solicitation, a recommendation, or an offer to buy any specific plan or product. This should not be used as the primary basis for making your decision. USAA encourages you to consider your needs when selecting products and does not make specific product recommendations for individuals. None of the foregoing is a substitute for professional medical advice, examination, diagnosis, or treatment.
The first government responsibility is the fixing of the rate at which medical expenses should be negotiated, and it does so in two ways: The Ministry of Health directly negotiates prices of medicine with the manufacturers, based on the average price of sale observed in neighboring countries. A board of doctors and experts decides if the medicine provides a valuable enough medical benefit to be reimbursed (note that most medicine is reimbursed, including homeopathy). In parallel, the government fixes the reimbursement rate for medical services: this means that a doctor is free to charge the fee that he wishes for a consultation or an examination, but the social security system will only reimburse it at a pre-set rate. These tariffs are set annually through negotiation with doctors' representative organisations.
In 2006, a new system of health insurance came into force in the Netherlands. This new system avoids the two pitfalls of adverse selection and moral hazard associated with traditional forms of health insurance by using a combination of regulation and an insurance equalization pool. Moral hazard is avoided by mandating that insurance companies provide at least one policy which meets a government set minimum standard level of coverage, and all adult residents are obliged by law to purchase this coverage from an insurance company of their choice. All insurance companies receive funds from the equalization pool to help cover the cost of this government-mandated coverage. This pool is run by a regulator which collects salary-based contributions from employers, which make up about 50% of all health care funding, and funding from the government to cover people who cannot afford health care, which makes up an additional 5%.
Many governments view occupational health as a social challenge and have formed public organizations to ensure the health and safety of workers. Examples of these include the British Health and Safety Executive and in the United States, the National Institute for Occupational Safety and Health, which conducts research on occupational health and safety, and the Occupational Safety and Health Administration, which handles regulation and policy relating to worker safety and health.
In the first decade of the 21st century, the conceptualization of health as an ability opened the door for self-assessments to become the main indicators to judge the performance of efforts aimed at improving human health. It also created the opportunity for every person to feel healthy, even in the presence of multiple chronic diseases, or a terminal condition, and for the re-examination of determinants of health, away from the traditional approach that focuses on the reduction of the prevalence of diseases.

domain: medical


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This critical anthology redresses a major shortcoming in cultural disability studies. As the volume's editor, Mark Osteen, puts it, "Disability scholarship has ignored cognitive, intellectual, or neurological disabilities, thereby excluding the intellectually disabled just as mainstream society has done" (3). What interest mainstream society has given the intellectually disabled has largely been directed toward autism. Autism has received this attention in part due to the Center for Disease Control's statistics indicating that, while in 1980 one in 10,000 children in the United States were diagnosed with autism, today the figure is one in 150. Whether the increase is due to changing diagnostic criteria or to environmental factors does not matter; either way, public anxiety about autism (rather than curiosity about it) has been profoundly aroused. In the American imagination, autism is rapidly becoming a catchall term, colonizing a broad swathe of mistaken associations in the way that the term idiocy once did. It is good that disability scholars have begun to address these misconceptions. According to Osteen, this book grew out of a 2005 conference that he and many of the volume's contributors attended, and what has emerged is a provocative collection of articles blending scholarly rigor with personal insight.
Autism and Representation neither discusses etiological investigations and diagnostic criteria nor seeks ways to prevent or cure autism. On the contrary, each piece in this collection implicitly deconstructs the medical model's master representation of autism, which is the most entrenched, pernicious, and widely circulating of all the representations and which is the one that drives public perception and fear. In the medical model's representation, the autist is a hopelessly isolated and pathologized entity that embodies lack and that forever is bereft of the mental capacity to attain fundamental communication and social skills. Moreover, this model's representation divides autists into high- and low-functioning categories. The former supposedly are detail oriented and have extraordinary but narrowly focused memories, but they can neither appreciate metaphors and jokes nor be at ease with others. The latter, the orthodoxy goes, have little or no prospect of acquiring language, and if one were to learn to communicate with others using an assistive technology, the process itself must be regarded with skepticism because "everyone knows" that such autists cannot communicate intentionally.
And yet, somehow, communication does happen. The medical model's orthodoxy has come under assault from autists themselves, some of whom rely upon "suspect" assisted communication devices. In the last few years, a sense of common identity and purpose has emerged among autists through venues such as "Aspies for Freedom" (http://www.aspiesforfreedom.com/) and the Autistic Self Advocacy Network (http://www.autisticadvocacy.org/), and some of their voices can be heard in this anthology. The fact that autists speak for themselves in these pages renders this text's publication a notable event. Still, the volume balances their voices with the realization that many autists remain non-verbal, and it foregrounds the question of whether and how one should speak on their behalf. In the introduction and conclusion, Osteen makes the question of "who speaks" particularly prominent.
The sixteen chapters are divided into four sections: "Clinical Constructions," "Autistry," "Autist Biography," and "Popular Representations." In the first, "Clinical Constructions," three scholars inspect some of the early and mid-twentieth century baggage from psychoanalysis — particularly that imposed by Bruno Bettelheim — that the autism label carries. Bettelheim became a prominent proponent of the "refrigerator mother" theory of autism, the theory that autistic behaviors stem from the emotional frigidity of the autists' mothers. His 1967 book, The Empty Fortress: Infantile Autism and the Birth of the Self, enjoyed wide success. In the section's first chapter, James T. Fisher ("No Search, No Subject? Autism and the American Conversion Narrative") examines the mid-twentieth century's now discredited paradigm of autism (appropriated from developmental psychology) as a disordered selfhood resulting from unfeeling parents, and he argues that this vestigial way of thinking still persists in much current writing on autism. In the next piece, Katherine Severson, James Arnt Aune, and Denise Jodlowski ("Bruno Bettelheim, Autism, and the Rhetoric of Scientific Authority") interrogate the rhetoric and procedures of Bruno Bettelheim, whose dubious claims with regard to his having cured autists comes under intense scrutiny. And finally, Majia Nadesan's chapter ("Constructing Autism: A Brief Genealogy") investigates the reasons why autism was not recognized until the 1940s (though there is strong reason to believe that it existed prior), its representation in clinical discourses, and its manifestations in the 1990s and 2000s as a symbolic site of contamination (i.e., vaccination) and as a postmodern trope (i.e., the cyborg).
In the second section, "Autistry," five commentators explore the concept of "local coherence" by rethinking autistic consciousness and imagination and reexamining the interconnections and differences between autistic and neurotypical creativity. Local coherence is the idea that the autistic mind works in unusual and creative ways and that non-autistic people can benefit from learning about, and from, the ways autistic people think. As such, local coherence offers an alternative to the limiting and negative misconception of autistic consciousness as consisting of nothing other than intensely and myopically self-directed mental processes, a "blindness of the mind" to other people and surrounding situations. Along these lines, Patrick McDonagh's cogent and incisive "Autism and Modernism: A Genealogical Exploration" uncovers a symbiotic relation between the modernist aesthetic and Leo Kanner's and Hans Asperger's conceptualizations of physiological conditions known as autism and Asperger syndrome. McDonagh convincingly argues that the modernist era's literary zeitgeist was conducive for these two to describe the respective conditions in the terms that they did. Reading Kanner's and Asperger's language closely in light of the modernist texts available when they were writing, McDonagh glimpses the classical autist as a figure emerging from the period's aesthetic conventions. Next, Bruce Mills, in "Autism and Imagination," draws on the theories of Samuel Taylor Coleridge and Ralph Waldo Emerson to validate a certain type of autist imagination as "defined by close attention to mechanical or physical patterns not psychological or social rules"; Mills privileges this mental activity as illustrating local coherence and opposing the Theory of Mind Mechanism, something that increasingly has been asserted of late in academia and which finds expression in texts such as Simon Baron-Cohen's 1997 influential Mindblindness: An Essay on Autism and Theory of Mind. Further drawing on the concept of local coherence after Mills are Kristina Chew ("Fractured Idiom: Metonymy and the Language of Autism") and Ilona Roth ("Imagination and the Awareness of Self in Autistic Spectrum Poets"). Both Chew and Roth examine specific instances of autistic poetry. Lastly, Matthew Belmonte ("Human, but More So: What the Autistic Brain Tells Us about the Process of Narrative") looks at the relation between narrative organization and autistic consciousness.
In "Autist Biography," the third section, three scholars take up the issue of writing the autistic memoir. Books on autism are ubiquitous — memoirs (especially parental) abound on Amazon. With this wave of books arise the issues of voice and of "speaking for" those who cannot speak. The section begins with Debra L. Cumberland's "Crossing Over: Writing the Autistic Memoir," both a personal and critical scrutiny of several early parental memoirs. Cumberland suggests that the recent proliferation over the last fifteen or twenty years of such texts constitutes an important development. Next comes Sheryl Stevenson's "(M)othering and Autism: Maternal Rhetorics and Self-Revision." Taking as her subject the strategies that mothers writing about their autistic children use and the inherent limitations of these strategies, Stevenson notes that the "question is one of the appropriate rhetorical stance for the mother-writer who wishes to portray, but not betray, her autistic child" (204). In the final entry of the section, the volume's editor, Mark Osteen, contributes a personal account of the toilet-training wars undertaken in his own house with his autistic son, Cameron. "And so the bathroom became a battlefield," he writes in a sometimes moving, occasionally humorous account.
The final section, "Popular Representations," moves away from memoir and clinical discourse and toward media representation. Along with the increasing public awareness of autism has come growing media attention. Fictive representations of autism are on the rise, from Dustin Hoffman's impersonation of a person with autism in the 1988 film Rain Man, to the portrayal of autist Christopher Boone in Mark Haddon's 2003 novel, The Curious Incident of the Dog in the Night-time, to autism in primetime television dramas, where its increasing incidence reflects the recognition of its usefulness as a handy plot gimmick. With neurotypical people responsible for these almost always inaccurate, stereotypical, and sensational fictive renderings, this section's five entries are sorely needed. Together they consider portrayals of autists in diverse cultural media but primarily in films and novels.
In the first, "Recognizing Jake: Contending with Formulaic and Spectacularized Representations of Autism in Film," Anthony Baker takes up the various formulas used in cinema to project the autist, examining a large number of commercial films from Rain Man and Mercury Rising to Cube and Molly. Stuart Murray's "Hollywood and the Fascination of Autism" begins by pointing out that Martin Norden's groundbreaking 1994 Cinema of Isolation: A History of Physical Disability in the Movies does exactly what its title indicates it will do, namely, focus on physical disability. Mental disability hardly is mentioned. Murray goes about making up the deficit by applying some of Norden's categories to cinematic depictions of mental disability, and creating some of his own categories as well, to such films as House of Cards, Cube, Bless this Child, and The United States of Leland. Murray comments that he is disappointed by "Hollywood's continual return to the autistic figure," adding that the "drive of the industry's commercial aesthetic, and the desire for conformity on issues of social relations, is too overpowering to allow audiences to move beyond the parameters offered by genre and sentiment." What both Baker and Murray would like to see is some degree of accuracy in cinematic portrayals of autists, with both pointing to interesting exceptions but also sounding pessimistic about the prospect of any major change taking place in the industry. Phil Schwarz, a person on the autism spectrum, takes a different tack from Baker and Murray in a contribution entitled "Film as a Vehicle for Raising Consciousness among Autistic Peers." In it, he documents how a group of autistic adults responded to a set of films. Schwarz registers how he used the group's responses as a means for developing autistic self-advocacy, self-identity, and self-awareness.
The last two articles in the fourth section, James Berger ("Alterity and Autism: Mark Haddon's Curious Incident in the Neurological Spectrum") and Gyasi Burks-Abbott ("Mark Haddon's Popularity and Other Curious Incidents in My Life as an Autistic") debate the accuracy and impact of Hadden's Curious Incident and its autistic narrator Christopher Boone. Burks-Abbott contends that it exploits and creates a misleading picture of autism. Berger, while critical of aspects of the novel, reasons that, overall, it advances the public's understanding of autism. Because Curious Incident has risen to the type of canonical status once enjoyed by J. D. Salinger's Catcher in the Rye — a sort of cult classic for young disaffected readers — both Berger's and Burks-Abbott's chapters should be required reading for the many university instructors now introducing this novel in their classrooms.
Overall, this anthology combines professionally rigorous investigations with experiential knowledge derived from the contributors' lives with, or as, autistic people. Additionally, a current of advocacy scholarship runs through the text. The anthology's only shortcomings lie, first, in its exclusive preoccupation with autism, for it gives nary a glance to representations of other forms of cognitive disability such as Down syndrome, schizophrenia, or bipolar disorder. And second, it fails to give a big picture historical grounding; it tracks autism and Asperger Syndrome back to their inception in Kanner's and Asperger's writing in the early 1940s, but it does not attempt to explain how the discourse of autism arose from earlier ones associated with idiocy, folly, cretinism, feeblemindedness, imbecility, and so forth.
Cultural analyses of the rhetoric and representation associated with various forms of mental disability are rare. So rare, in fact, that Autism and Representation is one of the few volumes of its kind. Prior to its publication, only two book-length studies on related subjects had appeared: From Idiocy to Mental Deficiency: Historical Perspectives on People with Learning Disabilities, edited by David Wright and Anne Digby (Routledge 1996), and Martin Halliwell's Images of Idiocy: The Idiot Figure in Modern Fiction and Film (Ashgate 2004). This dearth of sustained approaches strongly suggests that, in the words of David Wright, "the social marginality of people with learning disabilities has been mirrored by their academic marginality." Since Autism and Representation came out, two more books have arrived: Patrick McDonagh's 2009 Idiocy: A Cultural History, and Stuart Murray's 2008 Representing Autism: Culture, Narrative, Fascination, both from the Liverpool University Press. Given that these authors and editors — Wright, Digby, Murray, Halliwell, McDonagh — are either British or Canadian, the volume Osteen edited constitutes the first one published in the United States and comprised mainly of American contributors.
Autism and Representation represents a turning point, and probably what most distinguishes it is Osteen's thematic preoccupation with "empathic scholarship," which he describes as a "convergence of the personal and the professional." Emerging out of the 2005 conference he and some of the contributors attended, the concept of empathic scholarship suggests an approach to speaking on behalf of people who are unable to speak for themselves. It stems from Cynthia Lewieki-Wilson's understanding of "mediated rhetoricity" and philosopher Martha Nussbaum's definition of empathy as the "imaginative reconstruction of another's experience, without any particular evaluation of that experience." Such an approach obviously calls for caution. Thinking through the implications and complexities that speaking for a non-verbal population entails, Osteen outlines guidelines for "fellow travelers," that is, responsible scholars interested in bringing to academic and public light autism-related issues and concerns. Empathic scholarship introduces a framework for these socially committed scholars to negotiate the bind in which they inevitably find themselves, that is, of either "speaking out of turn" by speaking on behalf of non-verbal autists or else lapsing into silence for fear of speaking out-of-turn and, in effect abandoning people who need a voice. Osteen stresses that "we need new ways to engage and include those with significant cognitive impairments [in public conversations] yet avoid the presumptuousness of colonization" to which voicing another population's concerns might lead. He observes that "we must strive to speak not for but with those unable or unwilling to communicate through orthodox modes." The essays in this collection to a large degree instantiate empathic scholarship and provide models worth emulating for fellow travelers.

domain: literature


text:
Omega 3 And Brain Development
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Dietary omega 3 fatty acids and the developing brain
DHA is essential to ensure optimal fetal brain, eye, immune and nervous system development. Taking omega-3 fatty acids pre-conception is important, but. The Top 5 Reasons to Fuel Your Brain with Omega-3 Fatty Acids. by Kimberly Snyder Aug 5, 2) Fetal brain development. Picture image of. You are here Home June 2001 Magazine Omega-3 Fatty Acids Improve. demonstrate that DHA is required for normal brain development in humans. Benefits of Omega-3 Fatty Acids for Brain Health and Vision. skin growth, and because of how important it is during an infants development,
Dietary omega 3 fatty acids and the developing brain.
Omega-3 fatty acids (-3FAs) are essential for healthy brain development, but over the last 50 years, the content of -3FAs in the Western diet. One of the major differences between our post-industrial diets and the evolutionary and traditional foods of our past is in the kinds of fat we eat. This is an interesting study because it stresses the importance of supplementing with fish oil at critical periods of brain development. (10) This is exactly why I. Of these 3 omega 3 fatty acids ALA is considered an essential fatty acid (EFA). They are important for brain development, overall brain function, immune. Brain Res. 2008 Oct 27123735-43. doi 10.1016j.brainres.2008.08.078. Epub 2008 Sep 9. Dietary omega 3 fatty acids and the developing brain. Innis SM(1). There omega 3 and brain development no massaging or regularity of the medicine. Previous researches have shown that coping skills and emotional intelligence, affect general health. Bacopa monniera has been used for centuries to support the nervous system, enhance cognitive capacity and sharpen memory. Yes, you might have more experience and knowledge within the topic area you are presenting, however make your audience sense the fact that you are open-minded and willing to adopt new ideas and methods of thinking. Yet I find there is a quiet contentment that arises from buttoning things up and bringing the books to balance.
- treatment to improve memory
- Omega-3 and Omega-6: Know the Difference | BrainMD Life
- colors that improve memory
Docosahexaenoic acid (DHA) is a long-chain omega-3 fatty acid naturally present in cold water fatty fish, and in maternal breast milk. DHA is. The principle omega-3 fatty acid in brain, docosahexaenoic acid (DHA), accumulates in the brain during perinatal cortical expansion and maturation. Animal. There are three main types of omega 3 fatty acids alpha-linolenic acid (ALA), docosahexaenoic. For example, DHA is critical to brain and eye development.
Dietary Omega-3 Fatty Acids Modulate Large-Scale Systems
The study also asked about drug use and looked at education and other socioeconomic factors. He had various formulations. Original Limu has a whole spectrum of critical components needed for health including all the minerals including trace elements in colloidal form from omega 3 and brain development pristine pure sea water of the Tongan Islands that nourishes the plant, limu moui, from which Original Limu is derived in a non-chemical proprietary extract formulation that cure for memory loss could be on the horizon over 15 years of development for optimal potency and value. Swedish researchers found that a healthy lifestyle (good diet, regular physical activity, moderate alcohol intake, no smoking, and optimal weight) reduced risk of ischemic stroke by 54 percent.The active component in willow bark is salicin, which is present in willow bark at a proportion of about 0. The formation of lactoyl thioester in similar reactions with 500 mM imidazole hydrochloride (pH 7.
Brain development age 25
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Both races have you running under the stars and straight for an after party. You may need to rejig commitments to make room for extra activities, or choose something that cure for memory loss could be on the horizon into your busy schedule. This transition from volume to value requires a substantial shift in leadership thinking, behaviors, and actions at all levels of care delivery organizations. And improved blood flow means improved brain function. When I take the magnesium solution that I take three times a day, it actually reverses that aura, it is a potent preventative measure that I found to control seizure activity extremely effectively.
Dietary omega 3 fatty acids and the developing brain
Docosahexaenoic acid (DHA) is a long-chain omega-3 fatty acid naturally present in cold water fatty fish, and in maternal breast milk. DHA is. Learn how Omega-3 and DHA are vital brain foods in our diet and fat intake. Fats can also influence brain development and performance, especially at either. What it is Omega-3 fatty acids are good fats that are essential for optimal health. Dietary omega 3 fatty acids and the developing brain. Brain.


text:
ATLANTA — Caterpillar plans to build a new manufacturing facility in Georgia, bringing an estimated 1,400 jobs to the state, an official familiar with the project told The Associated Press.
The plant will be built in the Athens area, the official said Friday. The official requested anonymity because a formal announcement has not been made.
Georgia Gov. Nathan Deal has scheduled a 10 a.m. news conference for what he describes as a major jobs announcement.
The governor's office and the Peoria, Ill.-based company did not immediately respond to requests for comment.
In November, Caterpillar announced plans to shift production from Japan and open a new manufacturing facility in North America to produce small tractors and excavators. The company said its goal was to move production of the equipment closer to its customers in North America and Europe.
"Producing these machines at a North American location will put us in the best possible position to serve our customers in the building construction industry," Mary Bell, vice president of Caterpillar's Building Construction Products division, said when plans for the facility were described in November.
Caterpillar officials had told North Carolina lawmakers that their state was also being considered for the plant, a facility which will now be built in Georgia.
Work at the new plant will include major fabrications, paint and final assembly, company officials said in the November statement.

domain: economics


At the edge of the hilltop campus of the private, Jesuit University of San Francisco, the houses and apartments here have beautiful views of the city west to the outer neighborhoods. The sidewalks are wide and clean, lined with trees. The university's soccer field and health center are across Parker, while quaint prewar and Victorian-style homes line Golden Gate Avenue across the street. Golden Gate Park and Ashbury St. are at the southern foot of the hill. Close to St. Mary's Hospital and the commercial strip of Geary Blvd as well. Two bus lines, the 5 and the 31.


get that you can't get 12v output if you only have 10v input.
Indeed you can't when using a "regulator" but you can with a boost converter.
But in your case (you want 12V output while the input can vary between 10 V to 14 V) what you actually need is a buck/boost module.
Here's an example:
Note the light blue rectangular component, it's a potmeter. It has a screw you can turn and that will adjust the output voltage. You will need a voltmeter or multimeter to measure the output voltage and turn the screw such that you get 12 V at the output.
The 110v AC-12v DC power supply that came with the dog fence provides 12v DC at 750mA.
That means that this power supply can deliver up to 750 mA. The actual current consumption of the device will actually be a lot lower. The only way to know the real value is to measure it.
But assuming it is consuming 750 mA (0.75 A) at 12 V how long will a car battery last? Simple: An average car battery is for example 40 Ah meaning it can deliver 1 A for 40 hours. Or at 750 mA: 40 Ah / 0.75 A = 53 hours. I'm ignoring any losses from the buck/boost module here to keep things simple. We just want a rough indication of the runtime.
In practice I expect that the dog fence unit will consume much less than 750 mA. A more realistic estimate might be 100 mA (just my guess). That would mean that a fully charged 40 Ah car battery will power the fence for at least 2 weeks.
If you keep the battery in your car (and also use it for your car) while it powers the fence I would not run it for longer than a week as you might be unable to start the car if you run down the battery too much!
To fully charging the car battery again you should be driving around for an hour or so at moderate to high speed. I am unsure if the car will charge the battery fast enough when it is running idle.
If you power the dog fence regularly from the car I would get a mains powered car battery charger to charge the car battery instead of burning fuel for that.
Also consider using a solar panel + battery solution instead of the car's battery since the dog fence device should not consume that much power so a solar panel might provide more than enough power.