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Indian Butter Chicken (Low Carb)
- 290 Calories
Organic grilled chicken thigh coated in a healthy Indian butter sauce served with roasted cauliflower and carrots.
Microwave: Remove lid & any portion cups. Cover with napkin. Heat until food reaches an internal temperature of 165˚F. Approx. 2-3 min. Meal may contain soy.
vegan butter, coconut milk, tomato paste, ginger, garam masala, herbs, spices & seasonings, chicken stock, lemon, onion, garlic, cilantro, olive oil, tomato, carrots, cauliflower, free-range chicken thighs

domain: food


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The Palms map: Michamvi Peninsula in Zanzibar
Below is the most detailed current Google satellite map of The Palms. To zoom out, to see more, click the minus sign (-) at the bottom of the bar on the left.
For a Google map of all the lodges in the area, including The Palms, see our Google map of Michamvi Peninsula.
Navigating around this The Palms map
Drag-and-drop the sliding marker along the vertical scale to zoom the map in (+) and out (-).
Move the mouse over the pins to see lodge names.
Click on a blue lodge pin to open a bubble with more information. In the bubble, click on the lodge name to read more information about the lodge.
Brown pins indicate points of interest, while black pins show important villages and towns.
|No. of bedrooms: 6 rooms|
|Season: May to March|
|The Palms is an exclusive and luxurious beach getaway right next door to Breezes; the rooms are wonderful and the facilities of Breezes are within easy reach - though the main areas are small.|
|Read more about The Palms|
|See satellite map of The Palms|

domain: geography


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EMpowered began in 2013, the result of a dream come true. Emily wanted to create a dance studio with a warm, supportive atmosphere that is based on satisfying customers in a non-competitive and non-political manner. Using a syllabus based on correct anatomical alignment, EMpowered will produce technically sound dancers at all levels from beginner to advanced. The EMpowered Dance Center will provide a social and entertainment forum for people with diverse interests, cultural backgrounds, physical impairments and ages. At EMpowered everyone is family. EMpowered sponsors junior and senior chapters of the National Honor Society for Dance Arts.
Emily is the owner and artistic director of EMpowered Dance Center. Emily has professional dance experience as well as education to create a strong technically sound program. Emily worked as a trainee with the elite, Joffrey Ballet Company under the direction of Edith d'Addario. Emily also performed as a soloist with the Baltimore Ballet Company, under the direction of Cem Catbas. Emily performed with Surge, a local contemporary company, under the direction of Ken Skrzesz. Emily graduated from Carver Center for Arts and Technology and holds a Bachelor of Science in Health Studies. Beginning her dance education at Peabody Conservatory, Emily performed with the Washington ballet as a student, under the direction of Rudolph Kharatian and performed as a soloist in an original Pas de Trois in the Kharatian original ballet, Into the Light. Emily is both a Physical Therapist Assistant and a Massage Therapist. Emily holds certifications as a Physical Therapist Assistant in Brain Injury, Neuromuscular Developmental Techniques, and is LSVT BIG certified for Parkinson's Disease. She is also certified in Pilates technique, Massage Therapy, Pregnancy Massage, Yoga, and CPR. Emily always looks for ways to introduce dance to everyone. She created a wheelchair dancing program at the University of Maryland Rehabilitation and Orthopedic Institute (formerly Kernan).
Emily has danced in many local companies and studios. She received a full scholarship to the Arts for Talented Youth Program at the Peabody Institute. Emily has received scholarships to many summer programs including Virginia School for the Arts, Joffrey Ballet and Hartford Ballet. Emily attended American Ballet Theatre, Joffrey Ballet, Burklyn Ballet, Virginia School for the Arts.
Emily & Joy Ludlow of Emily-Virginia School of the Arts
Claire Liskiewicz (Tap and Jazz)is currently pursuing a BFA degree in Dance Performance and Choreography at Towson University. She began studying dance at 2 years old and continued her study of ballet, jazz, lyrical, contemporary, tap, and hip hop at Diamond Dance LLC in Parsippany, NJ. Claire participated in competitive dance from ages 10-18 and has won various awards and titles at regional and national competitions for her performances and for her choreography. She also completed the International Baccalaureate Dance Program in high school in which she spent time researching and studying global dance. She is pursuing her passion for performance at Towson by participating in various performances, including the Towson University Dance Department's annual Inertia, DMPP, and Senior Seminar concerts. She is also concentrating on her passion for choreography by taking composition classes each semester. She is thrilled to be joining EMpowered for her second season!
Caitlin Varipatis (Ballet, Pointe, Modern, Lyrical and Jazz) received her B.A. degree in Dance Education from Goucher College graduating Cum Laude. While there, she performed in numerous student, faculty, and guest artist pieces. As a senior, she produced and choreographed her own concert. She followed that with a Masters in Education degree (also from Goucher) and has work experience in the many aspects of the developing dancer/student. For seven years she worked as an Integrated Arts Specialist with Cecil County Public Schools where she also headed an after-school dance program to further dance experience and performance opportunities for students. She also was involved in dance curriculum writing and development for the school system. Ms. Varipatis has been involved with Goucher's Moving Classroom Project which educates students and teachers on techniques for incorporating movement and the arts within the classroom setting. She has also taught at the Baltimore Actor's Conservatory, The Park School, Carver Center for the Arts, Parkville High School, Cecil Dance Center and the Moving Company Dance Center. She is thrilled to be joining EMpowered for her fifth season!
Cyntria Vinson(Lyrical, Ballet, Jazz)Maryland native, Cyntria M. Vinson began dancing in church at age 7, and it was there that she realized her passion for the arts. Cyntria started her pre-professional dance training in the Performing and Visual Arts (PVA) Magnet Program at Annapolis High School in Annapolis, MD where she studied under renowned teachers Torens Johnson, Franki Trout and Ken Skrzesz. Cyntria has trained at Expression Dance Company in Annapolis, MD where she later went on to become an Assistant Teacher. Cyntria attended the Dance Creating New Stars (DCNS) Summer Dance Intensive in Pennsauken, NJ, where after she completed the program she received a full scholarship to attend again. There she trained under industry professionals Dara Meredith, LaCeda Nelson and worked with and performed the choreography of Tommie Waheed Evans and Troy Powell. Cyntria’s choreography has been performed at many venues including Anne Arundel County Dance Festivals, Annapolis High School Drama Company, Seasonal Dance Concerts and Towson University. While at Towson University, Cyntria has been a member of the Towson University Dance Company for the Spring 2018 and 2019 season. She is a member of the National Honor Society of Dance Arts as well as the National Dance Education Organization. Cyntria is currently pursuing her B.F.A in Dance Performance and Choreography with a K-12 Certification at Towson University.
Leah Warminski (Modern, Ballet, Jazz, Tap)
Leah is a graduate of George Washington Carver Center for Arts and Technology in the dance prime and continuing her study of dance at Towson University as a Dance Education and Pre-Physical Therapy major. Leah is currently a member of the Towson University Ballet Company. Warminski has been dancing since the age of 4 at various places around Baltimore, including EMpowered Dance Center, Nicole Gait Center for Performing Arts, and Baltimore Ballet where Leah danced with the Baltimore Symphony Orchestra. She was a member of the Swing Club in Baltimore and learned various styles of ballroom dancing. Leah is also currently studying the art form of aerial silks in hopes of one day performing with Cirque du Soleil. Leah was a member and choreography assistant of EMpowered Dance Center's dance team, EMotions. Leah attended Martha Graham summer intensive and master classes with Cirque du Soleil's, Rick Tjia.

domain: artistic


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Info about Modderfontein, Gauteng (South Africa)
Modderfontein region is Gauteng, City of Johannesburg Metropolitan Municipality, and country is South Africa (ZA).
latitude is -26.0890900, and longitude 28.1653400.
Its population is 3.000 residents, this region timezone is Africa/Johannesburg (Africa/Johannesburg_cet).
Modderfontein is considered one of the top destinations for biking in South Africa.
More details about Modderfontein in South Africa (ZA)
It’s time zone is UTC+02:00 (in standard time).
It’s zip code is 1609, this is why if you want to send anything by post on your tripit can be used the post code as per description above.
Its elevation above sea level, basically meters above sea level (MASL), counts 1625 meters. Because of this this city is the perfect trip destination if you and your friends want high ground to go to in your next trip and want to do trail when you are relaxing to visit new places.
Modderfontein things to do and activities: best trip destination for:
Interactive Modderfontein (South Africa) Map and attractions
Interactive map of Modderfontein, Gauteng City of Johannesburg Metropolitan Municipality South Africa (ZA).

domain: travel


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Using a sharp knife, make shallow slits in the top of the chicken legs, and arrange in a shallow dish.
Measure all the ingredients for the marinade together in a bowl and stir until combined. Pour over the chicken and toss to coat. Cover and place in the fridge for at least 30 minutes.
Preheat the oven to 220C/200 Fan/Gas 7.
Line a roasting tin with baking paper, and sit the chicken legs on top, in a single layer. Spoon over the marinade and roast for 35-40 minutes, or until sticky, golden-brown and cooked through. Serve hot.
These are equally good served cold for a picnic or buffet.


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Mary Helen is an African variety of straight, terry velvets. The plant is compact with thick leaves, up to 90 centimeters in height. Blossoms are long from May to September. Flowers are large, lush-burry, pale green. The diameter of terry floretses 8-10 cm. Due to their unpretentiousness, perfectly grows on any drained soil, in flowerpots, containers, balcony boxes, curbs and keep well in shape (do not fall apart from rain and wind), tolerate a drop in temperature without affecting the beauty of their flowers. The seedlings are planted in the open ground after the end of spring frosts.
How to Grow Marigolds Marigolds are very low-maintenance once established, and they are notably pest-free. In fact, they are often used to keep pests away. Marigolds can bloom almost non-stop and will keep going all summer, until frost. To achieve that non-stop flowering, keep your marigolds deadheaded.
Light For the most flowers and the healthiest plants, plant your marigolds in full sun.
Soil Marigolds are not fussy. Any good garden soil (and a little water during dry spells) should keep them happy, as long as the soil is not too acidic. Keep the soil pH above about 6.0. They also don't need a soil that is particularly rich in organic matter and seem to grow better in a leaner soil.
Water When you first plant your marigold seeds or plants, make sure they get regular water. Don't leave them in dry soil for more than a couple of days. If it is particularly hot and sunny, water them every day. Once they have had a few weeks to establish a good root system, they will be more drought-tolerant, but they will still bloom best if given weekly water.
Temperature and Humidity Marigolds are some of the few garden flowers that are true annuals. Gardeners in all planting zones have to replant them every year. They tolerate a wide range of temperatures but can get powdery mildew in damp or humid summers. Planting in full sun and providing room for airflow will lessen this problem.

domain: agronomy


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Buy Now, Pay Later with a 10% deposit. Or spread the cost of your finance over 24-48 months.
By DPD On 6th Dec 2016
DPDDelivered to your specified address. Receive SMS with one-hour delivery window.£4.79
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The latest in sound experience, ADIN is proud to introduce the superb Vibro Speakers. With five different models to choose from, various colour options available - vibro speakers will revolutionise not just how and where we listen to music, but how we interact. With the Bluetooth capacity on the KK4, gaming experience and hands free telephone calls will be brought into a new dimension. Time to experience turning virtually any solid surface into a speaker; the device vibrates incredible 360 degree clear sound. Not only that, they're compatible with any games consoles with Bluetooth capability. Say goodbye to Bluetooth headsets when online gaming (not a good look, admit it!) and bring the experience on interactive loudspeaker into your room! Features
• Aluminium Alloy Body • Micro-USB Connection • Bluetooth Version CSR 2.1 • Playtime: 2-3 hours; Charging time: 2-3 hours • Incredible 10W RMS Vibration/Induction speaker. • Innovative speaker vibrates sound from any hard surface it stands on for an amazing acoustic experience. • Bluetooth hands-free phone function with built-in Microphone. • Touch Sensitive controls including Volume, mode, track change, Play/Pause and answer/end phone call. • Improve your online multi-player games console experience. The KK4 connects with any console that has Bluetooth, bringing online conversations into the same room without the need for head sets. • Play music from any music source that has a 3.5mm Audio jack, from a Micro-SD card or stream via Bluetooth. • Built-in re-chargeable Lithium Ion battery (3.7V, l400mAh) for on the go music.
Speaker Output (Total)
1 x 3.5mm Jack
1 x MicroUSB
Built-in MP3 Music Player
Battery Charge Time
Please note your statutory rights are not affected.

domain: entertainment


text:
According to him, adequate mechanisms have been put in place for the implementation of a review of the JHS education system adding that the government intervention is aimed at giving ample time to JHS students to be able to catch up on at least, reading and writing by the time they leave school.
JHS education system does not favour "weak" students - Dr. Adutwum
The Education Minister Dr. Yaw Osei Adutwum has said the Junior High School (JHS) system in the country had proven to be the neediest area of education.
"That to me is the weakest link in our education system at this time. When you have students going through situations where the lower secondary experience is just primary school, we are not going to have a robust secondary education programme in terms of STEM.
"So we will have six years of activities that will then dovetail into programs at the university so that students will be fully prepared for the 21st century," he told Accra-based Citi FM.
The Minister speaking during the Science, Technology, Engineering, and Mathematics education stakeholder meeting in Accra under the auspices of the National Teaching Council stated that the current education system does not favour "weak" or underprivileged students.
"Why is that student who cannot read being offered additional courses?" he quizzed.
He added: "There will be interventions for those who cannot read or cannot write. Their elective courses will be reduced consequently."
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domain: news


Subashi, G.H.M.J., Matsumoto, Y. and Griffin, M.J.
Apparent mass and cross-axis apparent mass of standing subjects during exposure to vertical whole-body vibration
Journal of Sound and Vibration, 293, (1-2), . (doi:10.1016/j.jsv.2005.09.007).
Full text not available from this repository.
The effects of posture and vibration magnitude on the vertical apparent mass and the fore-and-aft cross-axis apparent mass of the standing human body during exposure to vertical vibration have been investigated. Twelve male subjects were exposed to random vertical vibration over the frequency range 2.0–20 Hz at three vibration magnitudes: 0.125, 0.25 and 0.5 m s?2 rms. Subjects stood in five different postures: upright, lordotic, anterior lean, knees bent and knees more bent. The vertical acceleration at the floor and the forces in the vertical and fore-and-aft directions at the floor were used to obtain the apparent mass and the cross-axis apparent mass.
The resonance frequency of the apparent mass was significantly reduced with knees bent and knees more bent postures, but there were only minor effects on the resonance frequency by changing the position of the upper body. Considerable cross-axis apparent mass, up to about 30% of the static mass of subjects, was found. The cross-axis apparent mass was influenced by all postural changes used in the study. In all postures the resonance frequencies of the apparent mass and the cross-axis apparent mass tended to decrease with increasing vibration magnitude. This nonlinear characteristic tended to be less clear in some postures in which subjects increased muscle tension
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Parents, buckle up for an exciting ride into the world of financial empowerment for your children! As a seasoned educator in kids' finance, I'm here to unveil a treasure trove of engaging activities for financial literacy for kids. Get ready to transform financial education from a chore into an adventure. From preschoolers to middle-schoolers, these strategies will captivate your child's interest and lay the foundation for a financially savvy future. Let's dive in!
Table of Contents
Why Financial Literacy Matters for Kids
In our fast-paced world, teaching financial literacy to kids is not just a choice; it's a vital life skill that sets the stage for a secure future. According to the National Financial Educators Council, only 24% of Millennials demonstrate basic financial literacy. This alarming statistic underscores the urgency of imparting financial wisdom early on. Studies consistently show that children exposed to financial education grow up to be financially responsible adults. The Jump$tart Coalition for Personal Financial Literacy found that students with financial education are twice as likely to invest and save for the future. Additionally, children who learn money management skills at an early age are more likely to avoid debt traps, ensuring a smoother financial journey as adults. By instilling financial literacy in our kids, we're not just preparing them for the future; we're empowering them with the knowledge and confidence to navigate the complexities of the financial world. Now, let’s dive into how to make this learning process engaging and effective!
Building the Foundation: Age-Appropriate Concepts
Let’s talk about laying the groundwork for financial smarts in your kids. For the little ones (ages 3-5), it's all about making money basics fun. Start with simple ideas like saving, spending, and understanding what they need versus what they want. Make it like a game to introduce them to these concepts, setting the stage for future money talks.
When your kids hit elementary school (6-10 years old), it's time to dive a bit deeper. Give them a weekly allowance and help them split it between saving, spending, and sharing. This teaches them the real deal about budgeting. Learning to make choices within a budget is a skill that’ll stick with them for life.
Now, for those middle schoolers (11-13 years old) who are growing up fast, it’s time to get into the nitty-gritty. Introduce them to the wonders of compound interest – yeah, it sounds fancy, but it’s basically magic money-making. Show them how savings can grow over time, thanks to interest. Also, give them a peek into the world of investing. Keep it simple, explaining risks and rewards, so they start getting the gist of it.
Remember, these age-based lessons are like building blocks for their financial future. By making money topics relatable and a bit of fun, you're setting them on the path to financial wisdom. Now, let’s jump into some exciting activities that’ll make them love learning about money!
Interactive Learning: Engaging Activities
Let’s make financial education exciting for your kids! We're diving into interactive activities that will make your kids love learning about money. First up, we’ve got hands-on exercises and games that turn money lessons into playtime adventures.
Ever tried a family game night with a financial twist? Board games like Monopoly and Life aren’t just fun; they teach your kids about investing, earning, and spending in a playful way. It's like learning while having a blast!
Now, let’s talk about online games and apps. In today's digital world, there are cool apps like "PiggyBot" and online games that make managing money a virtual adventure. These apps let your kids set savings goals and make spending decisions – it’s like having a piggy bank in their pocket, but way more fun!
The My First Finance Book team obviously believes in the power of reading and using interactive books to help parents teach personal finance to their kids. Our books weave in key aspects of the above solutions to become an important piece of the overall teaching method that parents and educators can use with their children. Feel free to learn more here!
By turning money lessons into exciting activities, you're not just teaching – you're creating experiences that will shape their financial future. So, let’s make money-talk a topic they eagerly look forward to!
Real-World Applications: Family Activities
Here’s where we bridge the gap between theory and real-life money situations! Family activities can be fantastic classrooms for financial education. Let’s start with something as simple as grocery shopping. Bring your kids along and let them help with the budgeting. Give them a certain amount of money and challenge them to make wise choices within that limit. It’s a practical lesson in decision-making and budget management right there in the supermarket aisles!
Vacations are another golden opportunity. Involve your kids in the planning process. Set a budget for the trip and let them research and suggest activities that fit within the budget. It teaches them to plan for expenses, prioritize, and make choices that align with the available funds.
Ever considered a family DIY project? Whether it’s redecorating a room or building a treehouse, it’s not just about hammers and nails; it’s about budgeting for materials, understanding costs, and managing resources. These hands-on experiences give your kids a taste of real-world financial decision-making.
Lastly, family discussions about bigger expenses, like planning for a new car or home renovations, shouldn’t exclude the kids. Let them be part of the conversation. Explain the financial aspects, involve them in decision-making, and show them the importance of saving for significant goals.
By integrating these family activities into your routine, you’re not just teaching your kids about money; you’re showing them how financial decisions are made in real life. It’s all about practical knowledge that goes beyond textbooks, preparing them for a future where handling money is second nature. So, go ahead, involve your kids in these real-world adventures – the lessons they learn will last a lifetime!
Addressing Challenges: Overcoming Resistance and Disinterest
We get it; teaching financial literacy might not always be met with enthusiasm. But fear not, because overcoming resistance and disinterest is part of the journey. If your kids seem less engaged, consider making money talks relatable to their interests. Connect financial concepts to things they love – whether it's gaming, fashion, or hobbies. By framing money discussions around their passions, you can spark their interest.
Patience is key. Understand that every child learns at their own pace. If they find certain topics confusing or uninteresting, simplify the concepts or relate them to familiar situations. Encourage questions and be open to discussions. The more comfortable they feel talking about money, the more receptive they'll be to learning.
Consistency is your ally. Make financial discussions a regular part of your family routine. Whether it's a weekly budgeting session or a monthly savings challenge, consistency fosters familiarity and makes financial concepts less intimidating.
Lastly, lead by example. Your attitude towards money greatly influences your child’s perception. Be mindful of your own financial habits and decisions. When kids see responsible financial behavior in action, it becomes a norm for them.
By addressing challenges with patience, understanding, consistency, and positive examples, you're setting the stage for a positive and receptive attitude towards financial education. Remember, it's all part of the learning process, and your efforts today will shape your child's financial future tomorrow!
Parents, you've navigated through essential financial concepts, engaging activities, real-life applications, and strategies to overcome challenges – all in the pursuit of empowering your kids with financial wisdom. From the basics to addressing resistance, you've embraced the challenges with determination and creativity.
As you reflect on this journey, remember that your efforts today are shaping a financially capable future for your children. By making money talks engaging and relatable, you're instilling invaluable skills that will guide them through life’s financial complexities.
The adventure doesn't end here. Keep these conversations alive, encouraging curiosity and open dialogue. Your consistent efforts will mold your child into a financially responsible adult, capable of making informed decisions.
So here's to you, the fantastic parents investing in your child's financial education! Keep the momentum going, and watch your kids thrive in a world where financial decisions are not a hurdle but a stepping stone toward a prosperous future. Happy teaching!
Interested in Free Finance Lesson Plans for Kids?
Visit our site and become a member! When you do, you'll get access to our member only section, including free downloads of Lesson Plans and Presentation slides to use when teaching personal finance to your children!
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domain: finance


Atkins diet for post-baby Kardashian
Kim Kardashian used the Atkins diet to lose her post-pregnancy weight.
The Keeping Up With The Kardashians star has snapped back into shape since giving birth to her daughter North West in June and praised the popular celebrity diet - which consists of a low carbohydrate intake - as her secret to shifting the extra weight in a message to her fans on Twitter this week.
In response to a fan's query as to how she "lost so much weight", Kim replied: "I've actually been doing the Atkins diet & luv it. (sic)"
The diet, popularised by the 2002 book, Dr. Atkins' New Diet Revolution, involves cutting out processed foods and carbohydrates, and the strict eating plan has been a long-time favourite for Kim.
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Jennifer Livingston, a spokeswoman for Atkins Nutritionals told New York Daily News newspaper: "After she delivered her baby on June 15, she wanted an effective and balance way to lose the baby weight. She'd done Atkins before and knew it worked."
The 32-year-old beauty reportedly skipped the initial carbohydrate ban and joined during stage two of the diet - where grains such as brown rice and whole wheat pasta are introduced - to make sure her body was fit for breastfeeding her newborn.
The spokeswoman continued: "Being a new nursing mother, she needed adequate calories to be healthy for her child and keep up her milk production."
"It's a very balanced way for her to loose the baby weight while continuing to properly care for her daughter."
Kim's boyfriend, rapper Kanye West has also been helping her shift the pounds as he attended an exercise Bootcamp class with her last week.
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Some Democratic states are suing the Trump Administration over EPA’s delay of the Clean Water Rule. See the story here: http://thehill.com/policy/energy-environment/372586-states-greens-sue-trump-over-obama-epa-water-rule-delay
Pennsylvania and Water Testing
By Wil Cacciatore
“Pennsylvania Calls for More Water Tests” explains how Pennsylvania wanted to run tests involving treatment plants and drinking water facilities to monitor for any radioactive pollutants that are ending up in the satellite rivers in that area. Since this article was written in 2011, Barack Obama had established a policy for stabilizing the environment regarding the water systems, air pollution from harmful fumes from factories, and also dumping grounds for sludges and other disastrous actions. Pennsylvania also made new guidelines for the factories for how to detect these harmful substances, so the E.P.A wouldn’t have to intervene with the regulators for the state. Although these policies and guidelines were set, E.P.A officials heard that a Johnstown plant was receiving biosolids sending them to fields for spreading them. During Barack’s terms, Pennsylvania and even the whole nation has seen an improvement in environmental regulation, but the overall contributing factor is not keeping up with regulations and not being aware of the surroundings. Regulators have to realize that long term effects can be prevented with one simple change. An example of this would be waste treatment plant operators didn’t define radium as a harmful containment for the production of fertilizer. This one arrangement could have conveyed a long period of change for the environment as a whole.


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Introduction Subcutaneous apomorphine infusion is a therapeutic modality for patients with Parkinson’s disease with suboptimal control of motor fluctuations on oral medication. Bruising is described but severe skin reactions are only rarely reported. We describe two cases of apomorphine-induced severe skin reactions necessitating therapy cessation.
Case descriptions We describe the cases of two patients (48- and 66-year-old males) with a 5–7 year history of idiopathic Parkinson’s disease who were commenced on apomorphine infusion due to ongoing motor fluctuations despite high dose oral levodopa with dopamine agonist and MAO-I co-therapy. Despite tolerating apomorphine well initially, within 12–18 months the patients developed superficial necrotic ulcers around infusion sites, to the point where cessation of treatment was required.
The patients were changed onto Duodopa (via jejunostomy) and Opicapone respectively, with good symptom control.
Discussion Previous apomorphine infusion cohorts report a 2.8% incidence of skin necrosis. In some cases, surgical incision and wound lavage has been required. In most cases described to date, severe skin reactions do not manifest until later on in treatment. It is unclear what factors may increase the risk of developing this complication.
Conclusion Clinicians should be aware of the potential side effect of skin necrosis when prescribing apomorphine infusions and indications to stop apomorphine and escalate to Duodopa or deep brain stimulation.
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domain: health


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For years now, I’ve enjoyed the tradition of an end of year mileage run.
In part because when you travel regularly, it’s nice to have status*; and in part because earning status is a convenient excuse to take a low-investment trip: just a few days to someplace far away with a reasonable flight cost. (These days, you can buy up your status, but where is the adventure in that?)
“Only three days?” people ask us. But three days is better than no days; and there is no easier time to leave the office than the span between Christmas and New Years. I don’t mind the long flights—I’m sitting next to Per for hours of uninterrupted time, we can catch up on movies, and chances are good we will get upgraded on at least a leg or two of the journey.
Three days is enough to get a good sense of the place—and we can always plan to come back for a longer, more committed stay if we love it.
Last year we did Hong Kong; in retrospect I cannot believe we made the trip when I was feeling so terrible—just two weeks later I landed in the hospital for eight days with a colon infection that must have already been in full swing while we were there. But we have amazing memories, and the ones of me being sick are overshadowed by those of people being kind to us. The year prior, we did Dubai and included a day in Abu Dhabi. We were gone for five nights and spent only two in a hotel—the other three were on red-eyes!—but we still talk about the time we spent there.
Istanbul wasn’t necessarily on our bucket list, but ticket prices were attractive, we could use hotel points, and those who had been gave their enthusiastic endorsement. It turned out to be great: we hired a guide for half a day and learned the history and context behind the gorgeous places we saw. The food was delicious and the locals friendly. I am so glad we went.
I’ve got big plans for longer trips: Per and I never went on a real honeymoon, and I’ve told him I would like to do that once my treatment is done. Once the pump is out of my body and I can have wine again, I think a trip to Napa should be in my future. But in the meantime,
I’m looking forward to more quick trips with the people I love, so I can feel like I’m living and not just waiting to live.
My wish for you in 2020 is the the same: health, happiness, and just enough adventure. Happy New Year! #HAD21


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Rollerr, a Boston startup is creating a realtime video messenger app with a unique request and delivery mechanism. Rollerr had just received $1M in funding when they contacted David to help create their brand and design their brand identity.
David began the engagement with an intensive two day brand workshop that contained 13 brand exercises to develop and define the target audience, brand positioning brand voice. Next, he worked with the CEO in a number of naming sessions, to give a name to the new brand.
Once Rollerr became “it”, David developed moodboards to capture the brand essence. From there, he created dozens of sketches, vector logo designs and color palettes. The final brand identity was selected, refined and applied to their app, website and social media accounts.


History Channel's The Secret of Skinwalker Ranch is attempting to peel back the layers of mysteries which have surrounded the infamous property for two centuries, by having a team of scientists use some very sophisticated equipment to test the things that happen there. Everything from seemingly random cattle mutilations to sightings of odd creatures have been reported at the ranch, but Dr. Travis Taylor, who was a part of the team which studied the site last year, thinks he knows at least one thing that could be leading to all of the unexplained occurrences.
Dr. Taylor spoke to myself and a group of other journalists recently, and when he was asked what he thought might be the cause of so much of the odd activity at Skinwalker Ranch, he said that where the property is located (on 512 acres in Utah's Uinta Basin) might actually hold the key to its secrets.
That is an excellent question, and we ask ourselves this all the time. Now, the first thing that I will say is that when the team and I talk about this, in no way do we believe that our man-made farming fences along the border of the 500 [sic] acres is keeping out any super physics, hyper-paranormal - whatever you guys want to call it - phenomenon within the borders of the ranch. In fact, people in the local [area] in Fort Duchenne, Roosevelt and the other town that’s nearby, they are all the time reporting phenomena are occurring outside of the boundaries of the ranch.
Now, that being said, if you look at the Uinta Basin on Google Earth, to me it looks like an ancient meteor impact crater. And, in fact, it looks like it came from the east to the west at a low inclination, and that’s what splattered the salt flats to the west of the Uinta Basin. There’s gilsonite all around the Uinta Basin which typically is only found in a meteor impact crater, plus all of the petroleum that is underneath the Uintah Basin, there are a lot of geologists and natural physicists [who are] now beginning to think that impact craters cause a phenomena that creates petroleum.
If you look at this impact crater, the ranch is dead center give or take, but it’s pretty much dead center. And perhaps something to do with the bowl shape of the basin or whatever caused the basin made this the [center] or the nexus for whatever the activity might be.
I have to say, this seems like a very reasonable explanation for all the oddball things that go on at Skinwalker Ranch and the surrounding area, but it still creeps me all the way out. I've seen way too much sci-fi to take Dr. Taylor's words at face value here. While I'm sure he has a very good point when he says that, because the ranch is basically centered in what appears to have been the site of an ancient meteor impact, that probably tells us why so many weirdo things happen there. But, we still don't know what, exactly, that means.
For instance, there have been a lot of UFO sightings on and near Skinwalker Ranch. Does that mean that the proposed meteor left behind something that causes people to hallucinate UFOs, or did something that can fly basically hitch a ride on the meteor and then stay in the area? See what I mean? Either way, it's creepy.
Dr. Taylor has also already admitted to two things which should help keep people interested in Skinwalker Ranch for a very long time. First of all, he's said that, between the unexplained phenomena and the armed guards there, it is actually very dangerous on the property. And, if that weren't enough, he also admitted that he's seen plenty of things happen there that don't appear to be man-made, because the high tech equipment they used to study the site couldn't explain it. Plus, he can't figure out how these things can be random acts of Mother Nature, either.
So, a meteor might be the cause of the mysteries surrounding the ranch, but to what extent? We'll all just have to keep watching The Secret of Skinwalker Ranch, Tuesdays at 10 p.m. EST on History Channel to see if we can all find out. For more on what you can see on the small screen right now, check out our Netflix schedule and see what's new on Hulu this month!


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As posted at BuddyTV.com:
Nearly two seasons after her character’s demise on the hit series 24, Reiko Aylesworth becomes the latest addition to the ER franchise. According to TV Guide’s Michael Ausiello, the actress has signed on as part of the medical drama’s 14th season.
Reiko Aylesworth became a household name as the tough and stoic Counter Terrorism Unit (CTU) agent and eventual boss, Michelle Dessler for four seasons of 24. She will next play the new chaplain of County General on the long-running and multi-awarded ER.
Though tasked with administering to the spiritual needs of the patients, doctors and staff of the hospital, Aylesworth’s character won’t be hiding beneath a habit or bound by dogmatic laws on romance and celibacy. ER’s new preacher will be permitted to lead a normal life including the use of provocative attire and the freedom to engage in the nuisances of modern dating. She is poised to provide color to the romantic life of John Stamos’ Dr. Tony Gates character.
RevGals, we’ve been saying it for years: where are the chaplains at County General? But Reiko Aylesworth?
Granted, she was beautifully tough and smart, mostly, on 24.
Who would you choose to play a chaplain on ER? Particularly one who gets to, um, pray with Blackie Parrish?


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A RANDY couple are driving their neighbours mad with noisy late-night romps.
The amorous pair — in their 20s — have become the talk of their trendy block of flats.
Residents complain that “loud grunting and moaning” in the early hours is keeping them awake.
One even thought of calling the police because it sounded like the woman was “in trouble”.
A mum said her kids have had to “suffer” hearing the love making around 1am.
The couple have set tongues wagging at Duchess House in Southampton.
The block — in which flats sell for up to £200,000 — is part of the city’s Centenary Quay development.
One neighbour, who did not want to be named, said: “I hate to be disrespectful because they are just doing the deed but it’s really noisy.
“It’s crazy, it’s the talk of the building. Maybe they should just close their windows. My kids have been woken up by it.”
Karen Smith, 60, on the first floor, said: “Everyone’s been talking about it. I haven’t heard anything but apparently it’s very loud.”
Second-floor resident Aaron Jones, 39, added: “It’s quite boisterous.”
Posting on Facebook, a member of Centenary Quay Residents Group urged the couple to “at least shut the window or bite a pillow because the loud grunting and moaning is making it hard for me to fall asleep”.
They claimed they were woken at 1am a couple of weeks ago and “thought a girl was being attacked”.
But they added: “I’m glad you’re enjoying yourselves.”
Another group member replied: “I thought that’s what I heard. I knew it wasn’t my imagination. I was going to shout out the window, ‘Go on mate’.”
Duchess House contains 18 flats and backs on to communal gardens shared with another block.
The couple in question declined to comment.

domain: sociology


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embark on a beautiful adventure
Two ways to work with me while I am in the area...
1) Book a full session. Let's go explore some of your favorite places and document an adventure you won't forget.
2) Book a mini-session during select dates and times. A great way to experience my services at a lower price point.
Wild Hearts Farm, Tacoma WA
April 29th, 2:30-4:30 pm
April 30th, 5:00-8:00 pm
15 edited digital images
Up to 5 people*
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$100 non-refundable retainer and signed photography contract required to secure your date/time
behind the camera lens
Welcome friend, my name is Jenn!
After growing up in the PNW, I moved to Montana 20 years ago and still call it my home today. I have many friends and family who still reside in Washington State and I travel back to the area frequently. Getting to document stories with my photography in both states has really been a dream come true since I transitioned out of my full-time nursing career in 2021. I am excited to capture special moments in your life while also showcasing the beauty that the PNW has to offer.
1 / 3
Colette & Cody
Jen is the most amazing photographer! From engagement, wedding, to mini sessions she has always made the experience and photos beyond perfect. She is so much fun, patient, and captures the perfect moments!


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The St Ives Museum is at the centre of the fishing community of Downlong. It’s an great-value destination if you enjoy traditional museums; this one explores local history including mining, sardine curing and model boats. Why not ask for a tour from the curator? This really brings history to life.
You can see photos of St Ives before it became a hot summer destination. Or learn about a steamship business that became one of the world’s largest shipping companies. The model boats on display illustrate the local tradition of sailing miniature vessels on nearby Consols Pool every Good Friday - the custom has been maintained for 100 years and even continued through both World Wars. Can the kids to find all the model kittens that are set amongst the exhibits?
You could then head on over to Porthmeor or Porthminster Beach to dig in the sand or play in the water. Porthmeor is great for surfing and watching the waves come in; Porthminster is a favourite for sunbathing.
Leo's Cottage has arguably the best sea views in town, and is in the heart of Downalong, the old fishing quarter - a maze of narrow, cobbled streets, artists studios and cafes.
A quiet No Through Road and sea wall are all that separate the house from Bamaluz beach - …see more
This charming fisherman's cottage is well located in the Downalong in old St. Ives. It is characterful, unspoiled and much loved by all who stay there and ideal for families. It is within a minute's walk from Porthgwidden Beach and close to the harbour. The Tate Gallery …see more
This newly renovated fishersman’s loft is situated in the popular Downalong area of St Ives only minutes away from the harbour, Tate Gallery, Porthmeor/Porthgwidden beaches and Island Square. The ideal base to explore St Ives and surrounding areas.
The comfortable lo …see more
A modernised fisherman's cottage situated in the Downalong, the oldest residential part of St.Ives. This cosy 2 bedroom cottage is ideally situated in a quiet street but right in the heart of the town, with its quaint cobbled streets, art galleries (including the …see more
Grade II listed quirky fisherman’s cottage is situated in the popular Downalong area of St Ives only minutes away from the harbour, Tate Gallery, Porthmeor/Porthgwidden beaches and Island Square. An ideal location for a relaxing family holiday. There is a small court …see more
The Lookout, a traditional fishermans cottage is in one of the loveliest and sunniest locations in St Ives. Facing south,its back door opens right onto the beach with golden sands and clear turquoise water. The beach really is on your doorstep. It is a simple cottage, …see more
Sands Studio is the latest project by Angela & Olivier Noverraz, owners of the award winning guest house Trevose Harbour House. This apartment is a stylish seaside retreat that ideal for couples looking for a relaxing getaway.
Sands Studio takes inspiration from Cornwa …see more
STYLISH SEASIDE RETREAT WITH UNINTERUPTED VIEWS OVER ST IVES BAY
This delightful studio is set in an enviable location just a stone’s throw way from the charming Porthgwidden beach. An ideal place from which to relax or alternatively to explore all that Cornwal …see more
Nestled on beautiful cobbled Bethesda Hill in the heart of Downalong, Shutters is the perfect getaway if you want to escape it all but still have everything you need just steps away.
We’re Jenny and Chris, owners of Shutters and long time lovers of St Ives. We both …see more
The Sail Loft started life as a warehouse for sails and netting, it has now been lovingly converted into a comfortable, well equipped cottage with a spacious open plan living area and bedrooms with high, open beamed ceilings.
With a wet room next to the entrance, (pe …see more
Happy days cottage is situated in the old part of St Ives known as the Downalong area,there are four breathtaking beaches within a few minutes walking distance and shops,cafes and restaurants are all close by.The harbour quay just a 2 minute walk away is a great place t …see more
Apartment in Downlong, St. Ives, Cornwall - Harbour Location, Less Than 5 Mins Walk From 5 Beautiful Beaches
Victoria House nestles amongst the fishermans cottages of ancient Downlong, the historic and very picturesque quarter of St.Ives, characterised by a maze of nar …see more
Serendipity Cottage is conveniently situated in an attractive street in the Heart of the Downalong area. Between the Harbour and Beaches. The interior is fitted to a high standard with Calm and Relaxing surroundings. There are 3 Bedrooms, 1 Superking, 1 King and 1 Doubl …see more
Visit England 5 STAR luxury holiday house, located centrally on Fish Street in St Ives, a stone's throw from the town's stunning beaches and right in the heart of the harbour, restaurants, galleries, shops, parking and other amenities. The location and size of this hou …see more
' Sandals ' cottage, 1 minute from harbour beach, was originally a fisherman's cottage (hence Fish St) and has been been renovated in May 2016. The oldest house in St Ives is just over the road from the cottage. A minutes walk from Sandals is the lovely harbour and harb …see more
Black Moon boasts an open plan kitchen and living room with two large comfortable sofas, 42'' TV, Bose iPod dock, bar style dining table and kitchen. The living room also features large floor to ceiling glass doors that open out onto stunning views over St Ive …see more
No. 1 Porthmeor Beach Flats is named 'Hope' after the very first St Ives Lifeboat commissioned in 1838. The flat sleeps 5 and is an ideal getaway for couples and small families at any time of year. St Ives is one of Cornwall's most popular and stylish resorts and is a …see more
Downstairs is the uber-cool open plan living room and kitchen area with a deep set sofa and flat screen TV. Just opposite the bottom of the stairs is the shower room, decadent considering the petite nature of this property. Upstairs, the main bedroom has a custom built …see more
No. 4 Porthmeor Beach Flats - named 'Alba' after one of St Ives' most notable lifeboat missions - is a first floor apartment in a traditional fisherman's cottage in the popular Downalong area, just yards from Porthmeor Beach and 5 minutes' walk …see more
Designed from an empty shell, this amazing cottage has had no expense spared in creating a truly unique space, more akin to a slick boutique London hotel, than a fisherman's cottage in Cornwall.Split over two levels, downstairs you'll find the open plan living …see more
This is an old, character building and the flat retains many original features. The main living area is open to the ceiling to take in much light and the bedroom has a limited sea-view.The rooms are comfortable and well appointed with mod-cons and are decorated to a hig …see more
Southern Comfort Cottage is a lovely traditional two bedroom Fisherman's cottage in the heart of old St Ives, just yards from the harbour front, shops, highly acclaimed restaurants, The Tate Gallery and three beautiful beaches.The terraced cottage is fully restored …see more
The Old Salthouse is a ground floor studio apartment that underwent complete refurbishment into a contemporary living space.Located within the iconic 'Barnaloft' complex located in the heart of the old fishermans quarters of St Ives known as 'Downalong …see more
Should this be your first visit to St Ives, you are bound to fall in love with the cobbles, the fishing boats, the many small galleries, the green hills, harbour, and ever changing sea. The cliff path above small coves and basking seals will take you through National Tr …see more
Upper Saltings is part of a 19th C granite building right on famed Porthmeor Beach. Over the years it has been used for drying nets and as artists' studios. We have converted the space to make an extraordinary holiday retreat. The living room is huge (40 feet by 25 feet …see more
Situated in the heart of St.Ives but still a secluded and quiet location.
Just 50 meters from Porthmeor beach, Harbour front and The Sloop pub and in close proximity to the wide variety of shops, restaurants and cafes St.Ives has to offer.
Private entrance via key cod …see more
The Moorings offers contemporary open plan living and is perfectly located in the popular Downalong area of St Ives. Nestled between the Porthmeor and Porthgwidden beaches. Tate Gallery, harbour and beaches are only a minute away. The perfect place for a relaxing fami …see more
Interior designed to a new modern high standard. Stunning uninterrupted sea views from the front balcony, living room and even the kitchen. The bedroom features a king size bed that can also be made as a twin and has it's own South facing balcony that overlooks the roof …see more
The Moorings Apartment IV offers contemporary, spacious open plan living and is perfectly located in the popular Downalong area of St Ives. Nestled between the Porthmeor and Porthgwidden beaches. Tate Gallery, harbour and beaches are only a minute away. The perfect pl …see more
The Moorings – Wording
The Moorings offers contemporary, spacious open plan living and is perfectly located in the popular Downalong area of St Ives. Nestled between the Porthmeor and Porthgwidden beaches. Tate Gallery, harbour and beaches are only a minute away. …see more
' Flip flops ' cottage, in the CENTER OF ST IVES, at 1 Love Lane is an 1800s Fully Renovated (2016) pilchard fisherman's cottage. Fast Wifi. One minute to the right of the cottage is Fore Street (loads of shops, restaurants etc) and the Harbour beach.Two / three minutes …see more
Hello my name is Paula and this is my quaint fisherman's cottage which has been in my family for just over 100 years. The cottage retains many of its original features and is tucked away in downalong the finest location in St Ives it is literally 2 minutes walk to the s …see more
Barefoot ' cottage at 21 The Digey is a 2 bedroom listed Fisherman's cottage right in the CENTER of St Ives which has just been redecorated and renovated (May '16) .Turn either way out of Barefoot and you are only a minute or two from a beach. The thick granite walls ma …see more
In the heart of beautiful St Ives, two minutes walk from both the Harbour and spectacular Porthmeor Beach, Anchor Cottage comfortably sleeps a family with two or three children. It is set back from the road in a quiet cobbled cul-de-sac, a stone's throw from the Tate Ga …see more
Dottie's Cottage and Arnie's Studio are holiday homes in the heart of St Ives, Cornwall. Within 200m of the harbour, beaches, town & galleries.
Dottie's cottage (sleeping up to 6) and Arnie's Studio (sleeping 2) may be let together or separately. Please note prices ad …see more
Ancient Lights is a stone built fisherman's cottage which has recently been carefully restored to give a lovely bright vintage feel. The cottage is independently owned and run and looked after with love. It is situated in a pedestrian only street which is quiet despite …see more
Brantwood is a stunning, beautifully equipped three bedroom holiday home on Porthmeor Beach, St Ives, Cornwall. Brantwood's large balcony, sitting room and dining room immediately overlook the golden sands of Porthmeor beach. Brantwood is ideal for a couple wishing to …see more
Take a look at Admiral Cottage Admiral Cottage is a pretty cottage, right in the centre of St Ives but tucked away from the hustle and bustle of the main streets. It has panoramic views of the harbour, pier and island from both the garden, lounge windows and attic studi …see more
Sleeps 4, suited to 2 adults and 2 childrenThe apartment is a beautifully renovated creating stylish, light and airy accommodation to a very high standard, with stripped wooden floors and original artworks throughout giving the interior feel of a fusion of contemporary …see more
A beautifully furnished studio full of character in the centre of St Ives very close to the harbour.
The secluded Garden Studio Apartment is situated in Down Along next to the Harbour and minutes away from St Ives breathtaking beaches.
This cosy studio has been renova …see more
Salubrious Cottage is conveniently situated in a secluded and quiet setting yet minutes from the Heart of the Downalong area, Harbour, Beaches, shops and Restaurants. The interior is fitted to a high standard with calm and relaxing surroundings.
On the Ground Floor th …see more
Trecarne is a lovely large holiday home situated on arguably the best terrace in St Ives. Trecarne has amazing views over St Ives town and the bay beyond, a private garden and 2 secure parking spaces.
In a peaceful, elevated position, yet just moments from the shops, r …see more
Sleeps 2. 1 bedroom boutique 17th century stone cottage. Completely refurbished for 2013. A quintessential Cornish cottage situated in a quiet cobbled street in the heart of St Ives. A romantic one bedroom cottage with parking. Cornish Cottage blends stylish contempora …see more


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Food and Drink
Romantic Vineyards, Farmers Markets with fresh organic produce, restaurants with chefs who work daily to create astounding dishes; bee keepers with fresh local honey; these are the elements of food nation on Whidbey and Camano Islands.
Whidbey Island Wineries Putting Island-Grown Pinot Noir on the MapIf you are a wine drinker, particularly a pinot noir wine drinker, it’s probably safe to say you’ve heard of the famous vineyard regions in Oregon, Germany, and France. But, what about Whidbey Island, Washington?
Visiting Farms on Whidbey and Camano IslandsFrom farm tours to markets, to dinners and online shopping, here are 5 ways to have a farm experience while visiting here.
3 Generations Jam makes premium jams and syrups from local, clean, and/or certified organic fruit purchased in Washington.


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The Turkish government should fully investigate the murder of the influential and outspoken Turkish-Armenian journalist Hrant Dink, Human Rights Watch said today. Dink, a commentator and critic of Turkey’s human rights record and the slow progress of its reform efforts, was the editor of Agos (Furrow), a bilingual Turkish- and Armenian-language newspaper.
Dink was best known for his writing and public statements about the massacres of Armenians in southern Anatolia at the end of the Ottoman Empire, which remains one of the most controversial and emotionally charged issues in Turkey today. Dink had faced prosecution for his views and had reportedly also received death threats.
“We are deeply saddened by Hrant Dink’s murder,” said Holly Cartner, Europe and Central Asia director for Human Rights Watch. “Dink’s killing robs Turkey of an important voice of conscience on the need for Turkey to come to terms with its past.”
Dink had been prosecuted three times for his statements under article 301 of the Turkish Penal Code for “insulting Turkishness.” Most recently, in July 2006, the Supreme Court upheld a six-month prison sentence against Dink under article 301 for an editorial concerning the 1915 massacres of Armenians in Anatolia. The sentence was suspended, but other speech-related charges were still pending against him at the time of his death.
Turkey continues to prosecute and convict individuals who peacefully exercise their right to free expression. In 2006 alone, more than 50 individuals were indicted for statements or speeches that questioned state policy on controversial topics such as religion, ethnicity, and the role of the army. Human Rights Watch has repeatedly called for the repeal of article 301, as well as other legislation that is used to restrict free expression in Turkey.
These repeated prosecutions, as well as growing political tensions in Turkey in the lead-up to 2007 presidential and parliamentary elections, have created an environment of intolerance and hostility, which increases the risk that such violent attacks will occur.
Human Rights Watch called on the Turkish government to conduct a thorough investigation into the murder of Hrant Dink and to hold accountable those involved in the murder. Human Rights Watch also again called on the Turkish government to abolish article 301 and to drop all charges against journalists, writers, and editors like Dink who face prosecution for their peaceful expression.

domain: law


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Psalm 116:15 Precious in the sight of the Lord is the death of his saints.
Our current President Joseph R. Biden Jr gave a highly anticipated speech on how to reduce crime, mostly through gun control, but also to attack the problem by using unspent Covid money. But a few of his other sayings were puzzling:
We just celebrated Juneteenth as the day the Republicans freed the Democrats slaves, and the Civil War was bloody and deadly indeed, and fought with physical guns. The Government likes to point to January 6 2021 as an armed insurrection to overthrow the government. Even though over 400 people are arrested and still held in D.C. prison on trespassing charges, none is accused of being armed with guns. The only casualty from guns is an unarmed protestor, Ashley Babbit, shot by an as of yet unidentified D.C. police. All the protestors demanded was a 12 day audit of the results in seven states to make sure all was done properly and in order. The Government should have welcomed an audit to finally lay to rest accusations of impropriety in the 2020 election.
No, the problem is much deeper, and it is spiritual. Both Republicans and Democrats are deeply flawed people, as are we all, in need of a redeemer. That is why the battle is spiritual. As the Scripture says in 2 Corintians 10:4(For the weapons of our warfare are not carnal, but mighty through God to the pulling down of strong holds;).
So what are the weapons of our warfare? Ephesians 6:13-17
Yes, this battle is much bigger than gun control, bigger than Democrat versus Republican. It is a battle for good vs. evil, liberty vs. Government control of what defines freedom, anarchy vs. law and order, and most important is is a spiritual battle for the soul of every individual, the nation and the world.


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Maybe it happened on a sweltering summer day or after an especially intense session at SoulCycle, but if you’ve ever been afraid of being a little stinky, you know you’ll try practically anything to stop the stench. Lately, that could include using glycolic acid as a deodorant alternative, since the trend has been steadily going viral on TikTok. The hack—which involves skipping the stick deo and instead swiping on an acid toner—has plenty of people wondering if it’s safe to play cosmetic chemist at home and trade in your deodorant for glycolic acid.
Read on for everything you need to know about the glycolic acid deodorant hack taking over TikTok.
How Glycolic Acid Works as a Deodorant Alternative
Before we delve in, it’s important to understand the distinction between deodorant and antiperspirant. “I wish that everybody truly understood the difference between antiperspirant and deodorant,” says board-certified dermatologist Dr. Heather Woolery-Lloyd. “These terms are often used interchangeably but they really are quite different. Understanding these differences can really help people decide what’s the best product for their needs.”
So how do the two differ? “Deodorants use a ferment or probiotic to control bacteria growth to reduce odor, and they also use starch powders to absorb some of the moisture to help with the sweat,” explains Mary Futher, aka @Madame Sweat and founder of Kaia Naturals. “Antiperspirants stop sweat by using aluminum salts to block the sweat gland and prevent you from sweating, therefore no moisture is in the underarm causing bacteria, so you stay dry and do not smell.”
In other words, antiperspirant helps with sweat and odor, while deodorant only addresses odor. That puts glycolic acid in the same category as deodorant, though it works differently to fight funk. “Body odor is created with the interaction of sweat and normal skin bacteria,” says board-certified dermatologist Dr. Elyse Love. “Glycolic acid will not decrease sweating, but it does alter the skin’s pH, which potentially decreases the concentration of skin bacteria in the area. Less bacteria means less odor.”
The Risks of Using Glycolic Acid as Deodorant
You’ll want to proceed with caution when trying this trend, as is the case with any fad concerning the underarm. Remember that the lower the concentration of glycolic acid, the lower the risk of irritation.
“I would not consider this safe because the underarm skin is extremely sensitive,” Dr. Woolery-Lloyd says. “I would not recommend that anyone with sensitive skin or a history of eczema try this trend due to the significant risk of irritation and rashes. And in general, I would not recommend using glycolic acid in the underarms as a deodorant due to this risk of irritation in anyone. A simple trend like this can cause a severe rash and, for people with darker skin, hyperpigmentation could last months. In this case, the risks do not outweigh the benefits. This is especially true because there are so many safer affordable alternatives that can achieve the same goal.”
Futher concurs: “I must admit I am not a fan of this trend,” she says. “My opinion is that glycolic acid is not designed for underarms—it is designed to be used in facial products. The skin in the underarm region has a different pH, skin folds, friction from clothing and shave issues. Skin in the region also has a high temperature and is very warm, along with hair follicles. It is super complicated so for that reason I do not recommend DIY solutions for underarms.”
The Best Way to Use glycolic Acid as Deodorant
If you are going to try this trend, nailing application is essential, as it can cause trouble otherwise. Since glycolic acid comes in multiple formulas and concentrations, Dr. Love says it’s likely easier and more convenient to seek out a product specifically formulated for the underarms (like the Kosas Chemistry AHA Serum Deodorant, $16).
“Glycolic acid can be irritating if used incorrectly at too high of a concentration or too often,” cautions Dr. Love. “A low percentage glycolic acid toner is potentially the best way to try this trend. A thin layer can be applied to dry underarms once daily. It’s important to allow the underarms to dry completely before lowering them. It is safe when used correctly but too high concentrations of glycolic acid, too much glycolic acid, or too frequent use can possibly lead to irritation, burns and pigmentation.”
A Safer Swap for Glycolic Acid as Deodorant
There’s no need to DIY when deodorants and antiperspirants have the latest technology. “Antiperspirants are becoming more advanced. For example, Degree now has motion-activated microtechnology, in their Advanced Protection Antiperspirant collection, that slowly releases fragrance and freshness with movement to provide odor and sweat protection for 72 hours without reapplication,” says Dr. Love, who works with the brand.
Glycolic acid isn’t the only underarm ingredient that’s trending. “Salicylic acid is an ingredient that is commonly used as a treatment for ingrown hairs,” Dr. Woolery-Lloyd says. “The products that contain salicylic acid are most used in the bikini area and less frequently used in the underarms. They work by exfoliating the skin to help release trapped ingrown hairs.”
Those who have hyperpigmentation in the underarm can look for a formula with niacinamide, which brightens skin. “I just launched Kaia Naturals Takesumi Bright ($26), a niacinamide deodorant with alpha arbutin (which is tested and designed for those who want a brightening effect) and niacinamide and aloe, which are skin-friendly for underarms,” Futher says. “It was designed for sensitive underarms as well as those that suffer from post inflammatory pigmentation.”
Ultimately, Dr. Woolery-Lloyd says it’s better to choose a deodorant that has been formulated specifically for the sensitive underarm area. “If someone is looking for alternative ingredients, they should look for a product with 0% aluminum, such as Dove 0% Aluminum Deodorant Spray ($9), because it offers instant odor control with no harsh ingredients,” she says. “As a dermatologist, I also like that it contains moisturizers, which Dove also has, so it’s safe for the sensitive skin on the underarms.”
When it comes down to it, playing it safe when it comes to your pits will give you one less thing to sweat over.

domain: chemistry


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Address27 Garbovei Str. SinaiaSee nearby area
For rates, enter dates/guests
Description provided by property
Hotel Cumpatu is quietly located in Sinaia, 3 km away from the castles of Peles and Pelisor, the cable car and the gondola, leading to the Dorului Valley, Carp Valley and Sun Valley Ski Slopes. It offers views over the Bucegi Mountains or the forests, free public WiFi and free parking.
The restaurant serves Romanian as well as international cuisine. Guests can start their day with a buffet breakfast every morning.
All rooms come with flat-screen cable TV, a minibar, and a safe. The private bathrooms have bathrobes, slippers, hairdryers and toiletries.
The beginners' ski slopes in Valea Dorului and the advanced ski slopes in the Carp and Soarelui Valleys are approximately 10 km away from the Cumpatu.
A transfer from Sinaia's Train Station, which is 2.1 km away, is available at extra costs. Brasov is 41 km away.
Please note that room rates between 24 December 2015 and 28 December 2015 include a welcome drink at check in, as well as participation in the traditional Christmas events with folk music, bonfire, and carols.
Please note that room rates between 30 December 2015 and 3 January 2016 include complimentary champagne and biscuits on arrival, a gala dinner on 31 December, a brunch and a carnival evening on 1 January, babysitter in the children's playground, as well as a separate children party for The New Year's Eve.
Guests sleeping in extra beds are charged separately (in addition to the extra bed rate). Please contact the property regarding the children policy.
Services & facilities
- Family rooms
- Breakfast in the room
- Children's playground
- Non-smoking throughout
- Designated smoking area
- Non-smoking rooms
- Facilities for disabled guests
- Room service
- 24-hour front desk
- Restaurant (à la carte)
- Airport shuttle (surcharge)
- Shuttle service (surcharge)
- Free WiFi
Heavily art nouveau in its decor, and about 100m uphill from Peleş Castle, the German-medieval Pelişor Palace has a hard time competing...
A 20-minute walk uphill of the town centre, of all the castles you'll marvel at in Transylvania this one has to be the most magical....
Foişorul Hunting Lodge
Eat inside or out at this busy central watering hole, popular with families and après-skiers. Service is a little slow, but coffees are...


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Taking advantage of online slot games is a great way of practicing on the best way to play the contest. Most of the professional slot machine players today have gained so much knowledge on playing competitions by playing it first over the web before actually going inside casinos. There are many internet sites available which will enable play online for zilch.
Playing online slots is easy. After signing-up, you may simply need to select a slot machine, and subsequently start getting. In online slot gaming, you also need to select a hot slot so that you can increase your odds of winning big jackpots. It’s not recommended to choose a favorite slot. Delicious not allow you to win big in online slot online machines.
Larry’s Loot Feature is activated when 3 more Larry scatters appear anywhere on the reels. Head over to each Larry symbol to show up to a 1000x your bet that $1,250, each symbol workout will award a multiplier. I personally have hit for 1000x and 750x my bet all involving same work day.
When you decide to go in the casino, do a search for the superslot slot online casino machine game that offers higher bonuses and jackpots and more spins. Another good reason is the payout. Examine the pay list. If possible, find the one provides 95 percent and above payout. Arrive at more associated with winning. Players may also opt for newly opened casinos or slot machines as these offer more bonuses and greater jackpots and further prizes. There are casinos that give cards to customers. These cards are inserted to every machine location that the player plays and the actual tracks down how much the player plays and lists points which enable you to trade for complimentary collectibles. When you play, be sensitive with the spirit. Possess what we call gut feeling. Glance at the game and follow this says.
There numerous types and other designs of slot items. Some machines have more paylines than the others. An active payline is the payline which is wagered on the. And they have different paytables it’s the same better to check the rules of that machine first before enjoying.
There are three little screens all of the slot machines which are named payout, credits, and bet. Payout refers to your player’s winnings; it is zero when there work just like winnings. Credits refer to how many coins the player has available. The bet screen displays how much the player decided to bet.
Fruit machines are essentially the most sought after form of entertainment in bars, casinos and notches. PG Slot gaming possibilities have built them into the hottest game online too. Fruit machines discovered different types; from penny wagers to wagers in excess of 100 attributes. Another attraction is the free fruit machine provided by certain online casinos. You can play on these machines without concern about losing price.
Red White and Win is a normal 3-reel, single pay-line progressive superslot slot online casino from Vegas Concept. There are 13 winning permutations. Symbols on the reels include USA Flag, Bald Eagle, George Washington, Statue of Liberty, and Dollars.
The rules and directions for the online slot game machines are identical as in the land base casino. First it is determined to what amount of cash to enjoy with. After that, the decision about just how many coins location bet with spin arises. With the online slot machines, one can select between 1, 3 and afterwards up to 9 paylines. It effortless that better paylines one bets on, the cash he spends, but at the same time the associated with getting cash are higher too. Point that comes is clicking the spin button. The sound of the spin can be heard the same way like in a land based casino; an awesome fun and excitement by way of the comfort of home.
So there you have it, discover 10 of the extremely popular online slot tools. Whether you play slot machines online or maybe Vegas, remember to only gamble with the money that you really to forget. Don’t exceed your spending limit should you lose, and not just gamble after you’re tired or irritable. By simply following these simple rules of gambling, your casino experience – online or to the land-based casino – is more enjoyable.

domain: hobby


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Kara (Melissa Benoist) uncovered a cult that worshipped Supergirl on the latest episode of Supergirl.
Thomas Coville (Chad Lowe), a man who witnessed Kara saving his plane the day she became Supergirl, started a cult of people that Supergirl had saved. Following the teachings of Kryptonian God, Rao, the cult created disasters so they could be saved by Supergirl.
Racing against time, Kara stopped Thomas from blowing up a stadium full of people by sinking the bomb into the ground. She was unaware that by doing so, she caused something underground to awaken.
Meanwhile Alex (Chyler Leigh) realised that she wanted children and couldn’t give them up for Maggie (Floriana Lima) causing her to break down to Kara.
Elsewhere Samantha (Odette Annable) was invited to a girls night with Lena (Katie McGrath), Kara, Alex and Maggie. At the end of the episode she was visited by a scary creature that told her she would ‘reign’ soon.
The next episode of the season is Damage. Lena’s in for a hard time when she’s blamed for making countless children ill. Kara steps in to clear her name. But it’s not as easy as she thought.
Tune in to Sky 1 HD at 8pm to see the episode. Preview it with our gallery below:


COVID-19 News: Open for Business.
IP Calibration List
We can carry out repair and calibration in our accredited laboratory, below is a list of IP instruments we are currently capable of servicing:
|IP Instruments |
|0 to 1000 bar 4" Pressure Gauge |
Call us on 01642 626144 or contact our team if your instrument is not listed.


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29 November 2023| | 2 min read
Clean Air Zone – grants scheme to be reviewed
A financial support scheme that has paid out just over £2m in funding to help people buy cleaner vehicles is to be reviewed at the end of the year.
More than 540 vehicles have been upgraded, to become compliant with Clean Air Zone requirements, through the grants scheme since it launched last November.
So far, support has been focused on those drivers who have no choice but to operate within the Newcastle and Gateshead Clean Air Zone.
The current eligibility criteria include a requirement for applicants to demonstrate regular business activity within the zone.
A review of the scheme will now look at what improvements could be made to the application process and what changes could be made to the eligibility criteria to enable more people to qualify for funding.
Cllr Marion Williams, cabinet member for a clean, connected city at Newcastle City Council, said: “Vehicle upgrade grants have been hugely beneficial to hundreds of taxi drivers and businesses in our area and I’m very pleased that we are now in a position where we can look to extend this financial support to more people.”
Cllr John McElroy, cabinet member for the environment and transport at Gateshead Council, said: “It’s important that we maximise the number of compliant vehicles on the roads to improve air quality for everyone. So it’s very positive that we’re looking at revising the criteria for more drivers to benefit from vehicle upgrade grants.”
The review will begin from 17 December 2023, when applications will temporarily close. This means anyone who wishes to apply for funding under the current eligibility criteria must do so before the end of that date.
Any existing applications, or new ones that are received by 17 December, will continue to be processed in line with the current timescales and eligibility criteria and applicants will receive a temporary exemption from CAZ charges while this takes place.
Applicants are reminded that transactions for the sale or purchase of a vehicle must not be made in cash. Full details of the current terms and conditions and eligibility criteria can be found at www.breathe-cleanair.com/grants.
The grant scheme will be relaunched with new terms and conditions and revised eligibility criteria in February 2024, when applications will re-open.
Further details about changes to the scheme and the eligibility criteria will be confirmed nearer the time and people are encouraged to register for email updates in order to be kept informed. People can sign up to receive updates at www.breathe-cleanair.com/sign-up.
If you would like to give us feedback on our website, please complete this short online form.


A leading tech giant, ABTACH Pakistan, claims to surge the IT revenues of the country in the year 2021. As the pandemic has severely hit the operations of many companies around the country, the IT sector is experiencing a huge blow, which ABTACH Pakistan is aiming to cover up.
A close group of hard-working professionals founded ABTACH Pakistan back in 2014. The firm has a unique set of policies and business criteria. It lays trust in its people and keeps on revising and improvising its policies to keep the workforce contended which gradually grew from only 300 to over 1000+ employees.
Offering a wide range of digital marketing and IT services to customers belonging to every corner of the world, the company is bringing many modernizations in its strategies to gain better outcomes. During the Pandemic, many companies disappeared in the thin air. Startups that were established with high hopes were closed permanently. During this time, ABTACH not only kept a smooth flow of operations going but also catered to the needs of its workforce.
The firm ensured the safety and satisfaction of its employees and made sure that they do not face any hurdles or troubles in working. Offering a safe and healthy work environment to the employees, the firm is regarded as the best place to grow in a career.
When asked about their plans for the IT sector this year, ABTACH shared their plans of expansions and advancements within many domains in the company. They are planning to take a step forward to modernize the web and app development department introducing cutting edge technology to create integrated services.
Apart from creating thrilling game apps, or interactive service-based apps using the usual development procedure, ABTACH is aiming to introduce technology like Blockchain and AI in their development. Each IT product will speak volumes of its finest quality and capabilities.
Furthermore, in the marketing domain, the professionals will focus more on using tools and advanced software that can bring better analytics and help in creating campaigns that are more efficient. The area of search engine marketing, branding, and paid marketing will all be backed with result-oriented strategies that can produce better and long-lasting results in a short time.
The ups and downs in the world of information technology are becoming hard to predict. Every day there are new trends surfacing in the industry and as the customers are becoming more aware of the market, there comes a need to think out of the box.
That is what ABTACH is aimed to do. The company follows an innovative approach. They never blindly follow the herd instead keep on bringing new ideas and ways to offer improvised solutions. They are targeted to create an engaging image of the brand in a way that helps companies secure a better position in the market.
ABTACH has proven to bring betterment in the IT sector of Pakistan and it will definitely contribute to increasing the revenue generation to double fold in the coming times. Its unmatched strategies and result-driven techniques are backing every service and product and that ensure uncountable results.
Let’s look forward to witnessing amazing advancements in the information technology industry of Pakistan and hope things turn out the way it seems. If the revenues are generated to the mark ABTACH Pakistan is claiming, the overall country’s economy will surely boom.
Company Name: Abtach Pakistan
Email: Send Email


Inter Milan and Real Madrid face each other in the Champions League for the second season in a row. The Serie A champions will be hoping to make it through to the knock-out stages of the Champions League for the first time since the 2011/12 season. They did reach the final of the Europa League two seasons ago. Inter lost both of their matches to Real Madrid last season. They lost 3-2 away and were then beaten 2-0 at home by the La Liga side. Inter went on to win the Serie A title and will hope for a much longer run in the Champions League this season. They are fourth in Serie A at present, with seven points from their three games. Nine goals have been scored in those matches, so they aren't missing Romelu Lukaku too much. It should have been three straight wins as they twice led at Sampdoria at the weekend but only drew 2-2. Only one of their last eight Champions League home games have been won with both teams scoring in nine of the last 12.
Real Madrid have made a strong start to the new La Liga season. They top the table with ten points from four games and have scored 13 goals. Benzema and Vinicius Jr have both scored four goals in those games. Gareth Bale has also been on the scoresheet so Real are looking a major force this season as they try to regain their Spanish and European titles. Only one of their last seven Champions League games have been lost. That was the 2-0 away loss to eventual champions Chelsea last season. Away form has only produced two wins in the last seven Champions League matches. A bet on both teams to score is the tip for this match.