text: Do you drink turmeric tea? However, some people may experience mild discomfort, especially if they consume too much turmeric. The reason for the excitement over this spice is the active compound found in turmeric. Here’s our process. November 19, 2017 at 2:15 pm. I love this drink because of its smooth taste and calming properties. It is believed that drinking turmeric tea or warm turmeric water on an empty stomach can effectively help your body burn excess flab. Adding turmeric to chamomile tea, as well as the other ingredients in this elixir, makes it the perfect natural pre-bedtime sedative. A simple golden milk turmeric recipe can go a long way in taking care of your weight loss problems! This allows the body to easily absorb the curcumin. Granted, tea will generally have less caffeine than a cup of coffee, those who are sensitive to it could still have trouble falling a sleep, unless they’re drinking a type of tea that doesn’t have caffeine, a good example for the evening would be one of these. My Stomach Hurt If I Didn't Take It With Food. There have been numerous studies that explore the health benefits of this herb and the various products derived from it, including turmeric tea. Besides these health benefits, turmeric may help improve cholesterol levels, digestion, and metabolism, assisting with weight loss. Common additives include: A range of turmeric teas are available for purchase online. The List consulted experts about the so-called healthy drink and have the answers. Turmeric-ginger tea is one such type of tea that is loaded with goodness of turmeric and ginger. ④ To sum it up, drink turmeric for all your healthy body and bed-related needs, be it sleep or otherwise. If you mix some turmeric into your milk, you can amp up the power of the drink due to the anti-inflammatory, antibacterial, and healing powers of the spice. Curcumin gives turmeric its characteristic yellow color. How Turmeric Can Help You Get a Great Night's Sleep May 07, 2018 • everyday superfoods • golden milk • Health benefits of turmeric • insomnia • turmeric curcumin • turmeric tea Turmeric curcumin boasts several attributes that could make it a great tool to have in your cupboard as a … The bottom line is, turmeric should always be in your cupboard. Iron deficiency Excess turmeric consumption may inhibit the absorption of iron. Ginger tea has been used for a number of centuries and for a variety of reasons, but you may just be coming around to the beverage. Two out of the seven days, I took my turmeric shot at night before bed (only because my lazy self forgot to in the morning), and I soon realized this was a mistake. https://beautytips4her.com/turmeric-milk-the-perfect-night-time-relaxant With the tea, the turmeric root is ground into a powder, helping to break down the compounds. Drinking Turmeric milk every night before sleep is a great way to incorporate a good amount of turmeric in your daily diet beacuse daily dose of turmeric can improve your overall health. Curious to learn what happens to your body when you drink ginger tea every day? I believe that this is the easiest way to ensure that you are getting the active compounds found in turmeric without having to add freshly ground herbs to every meal. This compound is called curcumin. Some even claim that it can aid in reducing the risk of cancer. This is believed to improve the body’s defenses against cancer and other illnesses. It is super easy! Drinking it as a tea may even help people shed pounds and blast fat. Important Legal Disclaimer, Please Read: All information contained on this website is intended for informational and educational purposes only. You can also sprinkle the ground spice on cooked foods like casseroles, roasted vegetables, eggs, steamed vegetables, and soups. If you want to maximize your results, you could drink up to three cups per day – or one before each meal. You can drink turmeric tea at night as long as you are night highly sensitive to caffeine. While there are many ways to consume it, I opted to head straight to my juicer each morning for a ginger and lemon shot and continued my ritual with a cup of homemade ginger tea at night. Drinking turmeric tea can be beneficial for just about everyone. 2.This drink purify the blood and helps to … If you need surgery, dental work, or a medical procedure, stop taking turmeric at least 2 weeks ahead of time. For thousands of years, turmeric has been used as a natural form of medicine. If you want to test the benefits of turmeric for yourself, you should consider drinking it as a tea. January 7, 2018 at 4:35 pm. Turmeric is also fat-soluble, which means that it can only be dissolved in fat. I woke up with a tummy ache. Therefore, it is best to take turmeric before you eat or drink anything else in the morning. Fermented turmeric preparations, commonly sold as tea products, claim to have higher concentrations of biologically available or absorbable curcumin. To identify good organic brands of turmeric please check our recommendations on best organic turmeric brands. 10 /10 Considerations. Therefore, people with iron deficiency should be careful not add too much turmeric in their daily meals, as it could decrease the body's ability to absorb iron. Stir the warm water until thoroughly blended and add a pinch of black pepper to it. Turmeric is considered a completely safe ingredient with no known common side effects. This allows the body to easily absorb the curcumin. Fennel tea…, While green tea may still be less popular than black, its medicinal properties have been acknowledged for centuries throughout the world. Pour through a tea strainer and store in a sealable container. Bring to a boil. Several studies have shown curcumin to have beneficial heart health properties by acting as an antioxidant and anti-inflammatory. A typical teaspoon of ground turmeric contains 200 milligrams of curcumins. In this article, we look at nine health benefits of turmeric tea. Under certain circumstances, you must be … These are the advantages that I was looking for and after drinking turmeric tea for several weeks I began to notice positive changes. It has been a staple of Indian and Chinese cuisine and medicine for thousands of years. In this Spotlight, we tell you which brews are best for…, Chamomile tea is made from the chamomile flower and is used to treat a wide range of health issues. Reply. Turmeric is a spice that that is native to Southeast Asia. Can I drink warm turmeric water in empty stomach. Turmeric milk. Also, share your own turmeric tea recipes with everyone! You can brew it as a powder or with grated roots. Helps prevent and treat cancer. 1. Curious to learn what happens to your body when you drink ginger tea every day? Turmeric Milk and Turmeric tea are delicious ways to take turmeric. How often should you drink turmeric tea? March 20, 2019 at 5:46 pm . The anti-inflammatory properties help to reduce inflammation, which is connected to almost every major disease and a variety of health conditions. A 2012 study found that taking 4 g per day of curcumin 3 days before and 5 days after coronary artery bypass grafting surgery, reduced the risk of acute myocardial infarction or heart attack by 17 percent. Pour through a tea strainer and store in a sealable container. Aids Weight Loss And Digestion: Turmeric may help boost digestion. However, I found that there has been additional research in recent years. However, I found that there has been additional research in recent years. It is good for everyone and anyone. Its antioxidant and anti-inflammatory powers are thought to reduce cellular damage, inflammation, and amyloid deposits or plaques that occur with these conditions. By drinking turmeric water first thing in the morning, you can ensure that your body gets the anti-inflammatory and antibacterial benefits of turmeric before you begin your day drinking, eating and exposing your body to harmful UV rays. Coffee shops, restaurants, bakeries, and wellness boutiques are all offering versions of this sunny yellow drink, and with good reason: Turmeric can help reduce inflammation, is relatively tasteless (which means it is culinarily versatile), and makes for a darn good Instagram picture. Instead of drinking right before bed, try an hour before bed or two hours before bed, it may take you a couple of nights to hit that sweet spot but it’s a good exercise in getting to know your body. She get all these benefits by drinking one glass of turmeric water every morning for 12 months. This means that it’s best to drink Chaga tea when you need that extra boost. Several studies have found that curcumin may help reduce the pain associated with IBS and improve the quality of life of those people with the condition. Based on available research, the suggested daily intake depends largely on the condition it is being used to treat. There are about 200 milligrams of turmeric in each teaspoon. Drinking turmeric golden milk can also help in treating acne related problems. Read about the many benefits of turmeric, turmeric tea and its recipes in the article How to make super healthy turmeric tea! Furthermore, numerous studies have shown that curcumin has anti-tumor properties, limiting the growth of tumors and spread of cancerous cells. These are the advantages that I was looking for and after drinking turmeric tea for several weeks I began to notice positive changes. Honey, to sweeten the tea and give the mixture more anti-microbial properties. I can barely keep my eyes open after a cup of chamomile tea (sleep tea as it is sometimes called) so it’s always my go … What are the health benefits? The. While side effects are inconvenient, they are temporary and rare. There is no specific recommended daily intake of turmeric. If you have tried turmeric tea, do share your experience and recipe here for others to benefit! Some components of turmeric are known to stimulate the gallbladder to produce bile, thus, making the digestive system more efficient. If you would like to skip the info on the benefits of turmeric and find out quickly how often I drink the tea then please scroll down the page. Following these recommendations, I drink two to three cups of turmeric tea each day. I wanted to experience these benefits for myself. Turmeric tea is known to be good for the digestive system, which is key to shedding kilos. How Much Turmeric to Take Daily for Weight Loss (Guide), The Main Benefits of Taking Turmeric with Milk. October 31, 2017 at 3:27 am. After you reading this, you will! It is also among the healthiest possible combinations that you can try. Turmeric is a popular spice made from the rhizome or root of the Curcuma longa plant. All rights reserved. I have been drinking a mix of turmeric, ginger, lemon juice, cinnamon and black pepper with warm water everyday. Turmeric tea, brewed using grated turmeric root or pure powder, is considered one of the most effective ways to consume the spice. Reply. You can get even more health benefits from turmeric when you drink it diluted in warm water every morning. 4. Curcumin has also been shown to act as an immune modulator, helping regulate immune cell function against cancer. Drinking turmeric water daily, especially in winter can help the body in defending against pesky viruses. Turmeric has received a lot of attention for its amazing health benefits. Turmeric tea can be prepared from either pure turmeric powder or grated or ground, dried turmeric. Just keep in mind the following: 1. Turmeric is a very popular spice in many different areas of the world, particularly in various countries in Asia. It may help fight inflammation, which plays a role in nearly every disease. The List consulted experts about the so-called healthy drink and have the answers. As an antioxidant and anti-inflammatory, curcumin is thought to lower the risk of cells in the body becoming damaged, reducing the risk of cell mutations and cancer. I did not experience any negative side effects. You just need to add a half tablespoon of turmeric powder and a half tablespoon of salt in warm water. However, in the past couple of decades, it has started to make an impact in the Western world. Follow my example and ditch the sugary coffee drinks. 222 thoughts on “How to Make Super Healthy Turmeric Tea & How Much to Put” Benny K Sikauwe. As the body rests at night, it also recovers and heals from the day’s wear and tear. If yes, share your experience with all of us by commenting below. Lemon, lime, or ginger, to enhance antioxidant and antimicrobial properties in the mixture and improve taste. Here is one great story … I had more energy and started to lose a little weight. Francois Glasman says. The two easiest ways to consume turmeric are to take a supplement or to drink it in a tea or smoothie. The antioxidants found in curcumin may also help cleanse the body of free radicals. As an anti-inflammatory, curcumin may help reduce the most prominent symptoms of arthritis. Grating the turmeric yourself is the best way to ensure a pure product. It is sweet and slightly spicy and is perfect for those cold, winter nights. Curcumin is proven to improve immune function with antioxidant, anti-inflammatory, antiviral, and antibacterial properties. Ginger tea has been used for a number of centuries and for a variety of reasons, but you may just be coming around to the beverage. Turmeric ginger tea or ginger turmeric tea has a delightful flavor. Chaga is a source of natural energy. Therefore, turmeric water is one of the healthiest beverages you can drink. Curcumin has long been used in traditional medicines as a treatment for many digestive conditions. Here’s a simple method to make this tea. I woke up with a tummy ache. If you mix some turmeric into your milk, you can amp up the power of the drink due to the anti-inflammatory, antibacterial, and healing powers of the spice. Strain and allow it to cool a little before drinking. Haldi is one of the most important herbs for boosting your immunity. It has been used as an herbal remedy for thousands of years in Indian Ayurvedic and Chinese medicine. One of the most clinically established therapeutic properties of … It may also reduce symptoms of bloating and gas. Drinking turmeric water daily may help your skin become more radiant, healthy and young. We include products we think are useful for our readers. Turmeric ginger tea is a delicious, refreshing brew whether you drink it hot or cold. Yes! I had a GIST taken out of my stomach. For this reason, turmeric supplements, with their guaranteed high concentrations of curcumin, are popular. If you buy through links on this page, we may earn a small commission. To enhance the taste, sugar and milk are also added. Tea is the preferred way to consume turmeric, as curcumin is difficult for the body to absorb and process. This article reviews the benefits, uses, and side effects of ginger and turmeric … By drinking turmeric water first thing in the morning, you can ensure that your body gets the anti-inflammatory and antibacterial benefits of turmeric before you begin your day drinking, eating and exposing your body to harmful UV rays. Is it okay to drink turmeric tea at night? Benefits of turmeric milk at night. Ingredients. According to a 2014 medical review, more than 2,000 articles have been published using the keywords “curcumin” and “cancer.” The use of curcumin as a cancer treatment alongside chemotherapy and radiation therapy is currently being investigated. Bogden recommends drinking a cup of chamomile tea, calling it an “all-natural sleep aid.” But there’s another nighttime beverage she loves. Moreover, you can prepare a solution to wash your nose that disinfects your nasopharynx and ease your accumulated mucus. Steep for at least 10 minutes. Of course you can take turmeric capsules but that doesn’t suit everyone, so tea is a great alternative way to ingest this wonderful healing spice.. Potential liver and gallbladder benefits of curcumin include increasing production of the digestive fluid bile while also protecting liver cells from damage from bile-associated chemicals. What are the health benefits of green tea? Floral, herbal and spicy flavourings can be added into this freshly brewed drink, depending on the requirements. A solution to the bladder issue and many other reasons one might have for avoiding drinking teas at night is just to have it a bit earlier. Its a great way to reduce inflammation within the body and also imporve digestion. Revital Healthy Living is not responsible for any actions you may take from reading any of the written content,videos or otherwise seen on this website. How Turmeric Can Help You Get a Great Night's Sleep May 07, 2018 • everyday superfoods • golden milk • Health benefits of turmeric • insomnia • turmeric curcumin • turmeric tea Turmeric curcumin boasts several attributes that could make it a great tool to have in your cupboard as a … Body of free radicals of chronic or long-lasting lung conditions would say drinking it as a,... Better night 's sleep human models have shown that curcumin can protect against liver damage delicious, brew. To its powerful active compounds and ability to lose weight have been drinking mix... Have shown curcumin to have rhizome or root of the world, particularly in various countries in.... 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Rob Gronkowski came up big in Super Bowl LIII, but it sounds like his performance in the postgame celebration is going to be equally impressive.
Gronkowski corralled six catches for 87 yards in the New England Patriots’ 13-3 win over the Los Angeles Rams at Mercedes-Benz Stadium. The veteran tight end came up with arguably the biggest grab of the game: a 29-yard snag in the fourth quarter that helped set up the lone touchdown of Sunday’s contest.
The 29-year-old expectedly was flooded with retirement questions immediately following the game, but he made it clear that he’s only focused on celebrating with his team at the moment. Celebrating might be putting it mildly, too, as Gronk plans to kick it into another gear since a certain someone plans to be involved in the festivities.
After a grueling season that featured quite a bit of ups and downs, Bill Belichick, Gronkowski and the rest of the organization certainly deserve to cut loose.
And on the topic of celebrating, Pats fans will be able to get in on the fun Tuesday when the Super Bowl LIII champs roll around the city of Boston for a victory parade.
Thumbnail photo via Brett Davis/USA TODAY Sports

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A huge inspiration were definetly the endless runner games I sometimes played when I was younger. I wanted to have somethin similar for this project but with a slide puzzle. I also took inspiration from a classic game element, the chase.
What it does
In Traffic Slide you play a race car, which escapes the police. On the chase there will occur blocked roads, the player has to move the cars to clear the road, but always keep in mind, the police is just around the corner, so you better be fast.
How I built it
This game is based on the Flutter Flame game engine, to easily implement a parallax background. The board and both cars are also flame components. But as I wanted to build the sliding board with Flutter Widgets, I used a service based architecture to update a positioned widget, which places the board, according to the components position. The overlay is also built with pure Flutter.
Challenges I ran into
I had a hard time making the game responsive, considering the game is highly dependent on a correct positioning. On every resize the underlying components need to be updated. To not have problems, with resizing while running the game, the game gets automatically paused if there is a resize. I also had a hard time, getting to know the way a vectorgraphic editor works, so that I can create my own assets
What I learned
As this was my first project, where I needed a responsive layout, I learned many things around how to make your project responsive. I also improved my problem solving skills along the journey, because, let me tell you, there were a lot of problems while developing Traffic Slide.
What's next for Traffic Slide
There will be a mobile version of this game. I didn't manage to publish this version in time for this hackathon, but there will be a version for mobile, as it is way to easy to publish cross plattform with flutter.

domain: design


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- 2 bedrooms
- 1 bathrooms
- Sleeps 6
Description from the manager
Tamarin Beach Apartments Mauritius is situated directly on the beach with a breath-taking view of the Indian Ocean.
Unit 7 is a Duplex Apartment of 180 sq. m² ground floor plus one 2 bedroom apartment with a terrace and 2 balconies (bedrooms) of 15 sq metres each. We can provide on request a comfortable stretcher bed with mattress and 1 cot in the master bedroom or living room for one adult/child (5th & 6th person).
Ground floor: American kitchen, living and dining room, toilet, with a 15 sq. m² terrace overlooking, sea, garden and pool area.
1st Floor: Bathroom area with shower, toilet with two bedrooms.
Master bed...Read more
7, Tamarin Beach Apartments Mauritius
Additional Location Information
Tamrina golf course just round the corner.
Riverland with plenty of activities, tennis, aqua gym,swimming pool etc..
2 Large commercial centres with supermarket, shops and restaurant.
Casela bird park, known for its large variety of exotic birds is only a 10 mins drive away.
Black river natural park about 5 km away is worth visiting.
Big Willie's night club and restaurant.
Bus transport is available 50 metres.
More About This Location
Beach or lakeside relaxation, Mountain nearby, Waterfront
Last updated on September 15, 2014
Not available for your dates? Check availability for 27 other Tamarin rentalsCheck Availability for Tamarin
Rates shown in $ USD (Rental listed originally in EUR)
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- Damage insurance | $35
- Fees for additional guests may apply.
Additional notes from the manager
Rates vary by season, please inquire.
- Soap/Shampoo Provided
- Housekeeping Optional
- A/C or climate control
- Clothes Dryer
- Linens Provided
- Washing Machine
- Towels Provided
Phone / Internet
- Internet Access
- Mountain Views
- Ocean or water views
- Private Beach
- Stove or Oven
- Satellite or cable TV
- Balcony or terrace
- Outdoor Dining Area
- Boat available
- Pet friendly - no
- Smoking allowed - yes
- Suitable for children - yes
- Suitable for the elderly - no
- Wheelchair accessible - no
- 180 square meters

domain: travel


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Eurogamer has confirmed that the Xbox 360 exclusive DLC is a timed exclusive. So, feel free to buy on whatever platform you like, so long as you don’t mind waiting a bit. Boink.
The forthcoming XCOM prequel, The Bureau: XCOM Declassified, will have pre- and post-launch DLC, says publisher 2K Games. As to what form the DLC will take after the game launches, well, that’s a bit of a mystery. But we do know that there will be more than one DLC offering, since 2K has announced that the FIRST DLC pack “will be available exclusively to Xbox 360 players.”
Now, there’s a little confusion on that point. Eurogamer’s Twitter account posted this less than an hour ago:
The Bureau: XCOM Declassified DLC that's exclusive to Xbox 360 is, 2K told me, only a 30-day timed exclusive: http://t.co/FNVYZqb52H
— Eurogamer.net (@eurogamer) June 19, 2013
So…is it a timed exclusive? Or will the DLC begin as an Xbox exclusive and stay that way? It’s kind of an important detail.
Anyway, pre-ordering the game will get gamers a DLC side-mission called “Codebreakers,” so if you are definitely going to get this game, and want to get all the content you can get, pre-ordering is definitely a good way to go. Additionally, pre-ordering through GameStop provides players with the “light plasma pistol” as an exclusive in-game item. I can say with confidence having played XCOM: Enemy Unknown—plasma pistols are PRETTY GREAT. So that’s not a bad way to go with things.
Personally, I’m really, really considering this game. Hard. I really want it. But I’m just so scared that the long years of development and its many reboots along the way may not work in its benefit…
I’m cautiously optimistic, though. The Bureau drops on August 23 for Xbox 360, PlayStation 3, and PC.
[Via 2K Games]

domain: game


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Discover more from The Point
Seven Hours in January Was Not Seven Days in May
You Can Call What Happened January 6 Wrong, Tragic, Illegal, and Stupid, But You Can't Call it a Coup
Thanks again to American Thinker for running this piece. You can visit the website at: https://www.americanthinker.com/
As the Congressional Select committee winds its way to its pre-ordained conclusion that what happened at the Capitol last year was an attempt by former President Trump, every elected Republican, anyone who has ever worn a red hat (MAGA-emblazoned or not), and everyone who has ever stayed at a hotel to overthrow the government, it should be noted – quite clearly and succinctly - that seven hours in January was not “Seven Days in May.”
Despite what the endless and tedious and inaccurate anniversary media coverage – all delivered with a joyously smirking “kid in a candy store” tenor - has been claiming, the January 6 riot had all (maybe really only some) of the hallmarks of, well, a riot and none of the indicators of an actual “insurrection,” let alone an attempted coup d’état.
A coup is an extremely tricky proposition, as Burt Lancaster’s character in the 1964 film “Seven Days in May,” discovered much to his chagrin. The film (and the book) note the level of detailed planning necessary, the prior co-option of various levers of power that needs to occur, the cruciality for speed of implementation, and – just as importantly – the requirement of a post-coup strategy. It cannot in any way shape or form be said that the event of January 6 even remotely involved any of these elements, a fact proven, ironically, by the very information being released or leaked or whatever by the Select Committee itself.
In a proper insurrection or coup, one of the key elements is control of the media. If this were a legitimate attempt to overthrow the government, the planners, in theory, would have made sure that only evil Fox News was left on the air, that it had changed its logo to incorporate buffalo horns, and that all other media – including social – was broadcasting or re-tweeting or posting reruns of “Welcome Back, Kotter.” The fact that Fox News personnel were real-time texting government officials imploring them to quell the Capitol situation immediately is pretty much the exact opposite of that.
Detailed prior planning is also a condition of a coup attempt. In theory, Trump would have made absolutely sure troops were in place to help the mob – he didn’t (there does seem to be some confusion as to exactly what happened with the National Guard but, most assuredly, if Trump had immediately sent in the Guard to end the disorder it would have been – and would still be – portrayed as a proof of evil intent, heads I win, tails you lose as it were).
Also, if this had been a real coup attempt, the “bombshell” January, 5 text Rep. Jim Jordan sent to Chief of Staff Mark Meadows outlining potential legal arguments regarding the seating of questionable electors would not only have been months before and may also have included what to “do” with those electors afterwards.
Internal security is also crucial. In “Seven Days in May,” the plotters coordinate using a Preakness Stakes-related code – if Trump (or anyone in his circle, real or imagined) sent a tweet stating that “The Blue Monkey Walks Alone at Noon” to trigger events there may be actual cause for concern. But, again, that did not happen.
In Edward Luttwak’s extremely interesting book – “Coup D’état: A Practical Handbook,” he outlines a series of practical necessities a successful overthrow entails. A neutralized opposition, media control, military support, dedicated and discrete supporters throughout government offices, speed of implementation, a detailed and logistically feasible organizational action plan, and the immediate institutionalization of the new government are all among the key elements to prevailing. Since what occurred on January 6 not only lacked any of these elements but, by all accounts, had the exact opposite haphazard characteristics means, again, the premise that an actual government overthrow was in process is ludicrous.
To an extent, these simple facts are somewhat akin to the key event in the Sherlock Holmes story “The Adventure of Silver Blaze.” Holmes focuses on a “curious incident:” the dog on the premises did NOT bark, leading the detective to the idea that the ne’er do well was known to the animal. This concept is also known as a “negative fact,” which involves the absence of one thing proving the truth of another.
That is what the Select Committee has been, unwittingly, been providing the public – in its hellbent effort to make positive assertions to convince the public about what “really” happened January 6, it has actually been supplying numerous negative facts.
Another negative fact is that those participants the feds have rounded up and charged have not been charged with anything even remotely related to a treasonous, insurrectionist, coup attempt.
A third negative fact is that the riot, in fact, ended any consideration of and debate about the status of potentially questionable electors. Again, a proper coup would have let the effort move forward in the hope that it would succeed and only be triggered if there was a failure.
A final negative fact is that, despite the avalanche of anniversary coverage, little has been dedicated to the idea of what would have happened if the insurrection had been successful. If those pushing the story now actually thought that it could have “worked” they would be screaming about that horrifying potentiality from the rooftops. Since they’re not, it means even they do not really take the notion seriously.
None of this is to defend the sheer blechiness of the riot – not only was it tragic and wrong and illegal, it was rock paper stupid from a political standpoint – with the fact that while literally everything else went wrong for the administration and the Democrats in Congress in 2021, the riot provided them with the only even theoretically plausible lifeline to retain political legitimacy. In other words, imagine what the Democrats would be talking about if they could not be talking about this?
Trump officially lost in 2020 – now whether that was due to a collaborationist media, vapor trails of zeroes worth of dark money, extremely dodgy election systems, the actual Big Lie that was the Biden campaign, his own personality (but probably not his policies), that there may have been 75,000 white men (the only demographic Trump saw a decline of support in, by the way) who were brainwashed into believing that to vote for him was a racist act, COVID, generalized drama exhaustion, a belief that Biden would in fact be a better President, or whatever other reason can be debated, the fact is that Donald Trump is not currently President of the United States.
And that may be the most telling negative fact of all.

domain: politics


The Defense Information Systems Agency will update the Defense Information Systems Network ‘s current packet-optical transport platform that provides a capacity of 10 gigabytes per secondÂ in aims to address growing bandwidth demands.
DISA said Wednesday the Next Generation Optical Transport network upgrade project is intended to provide bandwidths withÂ capacities of 100 gigabytes per second to the Joint Information Environment, Enterprise Data Centers and Joint Regional Security Stack locations.
Johnathan Bunting, chief of global projects at DISA’s Infrastructure Directorate, said network infrastructure outages from single-event occurrences will be reduced and access to DoD applications and services will be enhanced through the implementation ofÂ multiple diverse paths.
Updates include additional fiber paths and optical equipment.
The effort is meant to enhance encryption and the resiliency of service delivery nodes and the infrastructure and to migrate critical legacy components to an ethernet platform that employs internet protocol.
The Next Generation Optical Transport will help combatant commands with missions that include cybersecurity; mobility; missile warning; command and control; communications; intelligence, surveillance and reconnaissance; and space control.
DISA will support DoD’s efforts to provide an international infrastructure, implement and mature JIE initiatives and modify the department’s information network and the DISN through the update of the packet-optical transport system.


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UK telecom giant BT’s acquisition of mobile network EE in a £12.5 billion ($19 billion) deal has been cleared by the Competition and Markets Authority (CMA) today.
“This event was off the charts”
Gary Vaynerchuk was so impressed with TNW Conference 2016 he paused mid-talk to applaud us.
When the CMA provisionally cleared the takeover last October, it said that it would publish its final report in January after considering issues arising from BT retaining its Openreach broadband infrastructure service. Vodafone and TalkTalk previously argued that the company should have to spin it off before proceeding with the merger.

domain: economics


Elli Paspala and the band Raining Pleasure sing the “Noble Dame” a famous Greek song written and composed by Manos Hadjidakis.
Back in 2004, the band Raining Pleasure accepted a proposal made by the son of the great Greek composer, to re-release the album Reflections which was originally recorded in 1967 by Hadjidakis and the New York Ensemble.
This time, the goal was a more urban and modern sound that would produce a mixture of modern sound with the amazing music of the past. The album Reflections was introduced to media at a concert at St Paul’s Anglican Church in Athens and was received as one of the best albums of the decade.
In 1993 Manos Hadjidakis collaborated with his friend Nikos Gatsos, creating the album “Antikatoptrismoi” which means Reflections in Greek, the Greek version of the original album.
The song Noble Dame is known in Greek with the title Peribanou, and we will hear it in a later post this month.
Noble Dame is a very sensitive song with an exquisite melody that gives the younger generation the chance to get to know one of the most distinctive songs of Greek music, that their parents got to know as Peribanou.


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Designed custom cap and collar for the vintage, fairy-tale, Fall flanker to Dream Angels Heavenly.
Limited Edition Fragrance Collection [design & production] Dream Angels Heavenly in a limited edition luxe gold. All products have shimmer with real 18k gold. Round carton has a gold embossed crest label.
2008 Edition to the Dream Angels Collection [design, illustration & production] Working within the template of the existing carton design, the next fragrance addition breaks free from the pastel colors and adds illustration to the carton and bottle.
Limited Edition Fragrance Collection [design & production] A spring inspired reinterpretation of the original heavenly perfume.
Solid Perfume Ring [design & production] A golden cocktail ring topped with a delicate bouquet of pearlized flowers swivels open to reveal a solid perfume.
Sheer Body Care Collection [design & production] Formulated with a light scent of Dream Angles Heavenly, Heavenly Body is infused with nourishing ingredients ideal for everyday use.

domain: artistic


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Ontari (Telugu: ఒంటరి, English translation: Alone) is a 2008 Telugu film which stars Gopichand and Bhavana. Choreographer-turned-director Ramana directed this film. the movie was made under reputed banner Eetharam films. The film has been dubbed into Tamil as Subramaniam and in Hindi as Ek Aur Khal Nayak. Vamsi (Gopichand) lives with his family. Vamsi’s father is Muddu Krishna Rao (Paruchuri Venkateshwara Rao), an affluent sari mandir owner. Vamsi’s friends are Sunil & Rajiv, an MLA. Vamsi falls in love with Bujji (Bhavana) at first sight but she doesn't see him. One day, Bujji meets Mr. Rao & his family, except for Vamsi, who then overhears his family talking to her, discovers that Buji is an orphan and stays in a hostel. Vamsi goes to the hostel and pretends to be a CBI Officer because he wants to talk to Bujji.
Bolt is the star of the biggest show in Hollywood. The only problem is, he thinks it's real. After he's accidentally shipped to New York City and separated from Penny, his beloved co-star and owner, Bolt must harness all his "super powers" to find a way home.
When the Valley of Peace is threatened, lazy Po the panda discovers his destiny as the "chosen one" and trains to become a kung fu hero, but transforming the unsleek slacker into a brave warrior won't be easy.
When Bella Swan moves to a small town in the Pacific Northwest to live with her father, she starts school and meets the reclusive Edward Cullen, a mysterious classmate who reveals himself to be a 108-year-old vampire.
When his family moves from their home in Berlin to a strange new house in Poland, young Bruno befriends Shmuel, a boy who lives on the other side of the fence where everyone seems to be wearing striped pajamas.


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Invest in Commodities through Stock in Gold Companies
Another way to get exposure to commodities of gold is to invest in gold-mining companies. A number of companies specialize in mining, processing, and distributing this precious metal. Here are some of the best companies to consider:
AngloGold Ashanti Ltd. (NYSE: AU): AngloGold, which is listed in five different stock exchanges around the world, is a truly global gold company. Based in South Africa, it operates more than 20 mines and has significant operations in Africa and South America, particularly in South Africa, Namibia, Tanzania, Ghana, Mali, Brazil, Argentina, and Peru, which all have major gold deposits. It has additional operations in Australia and North America.
Barrick Gold Corporation (NYSE: ABX): Barrick is a Canadian company with headquarters in Toronto. It’s a premier player in the gold-mining industry and has operations in Argentina, Australia, Canada, Chile, Papua New Guinea, Peru, South Africa, Tanzania, and the United States. It also has a foothold in the potentially lucrative Central Asian market, where it has joint operations in Mongolia, Russia, and Turkey.
Another good thing about Barrick is that it has one of the lowest production costs per ounce of gold in the industry.
New Gold, Inc. (AMEX: NGD): New Gold is a junior gold-mining company headquartered in Vancouver, British Columbia. It was founded in 2005 and currently operates three highly profitable mines in California, Mexico, and Australia; the cash costs per ounce for each of these mines are in the industry lows, translating into high margins.
In addition, NGD is in the process of exploiting two additional mines, one in Canada and the other in Chile, two mining-friendly jurisdictions. The management team’s successful track record in making acquisitions and operating mines makes this an indispensable investment for anyone looking for exposure to gold markets.
Newmont Mining Corporation (NYSE: NEM): Newmont, headquartered in Colorado, is one of the largest gold-mining companies in the world. It has operations in Australia, Bolivia, Canada, Indonesia, Peru, the United States (Nevada and California), and Uzbekistan. It’s actually the largest gold producer in South America.
Additionally, it has exploration programs in Ghana that may be very promising for the company. If you’re looking for a truly global and diversified gold producer with real growth potential, you can’t go wrong with Newmont.
A number of other mining companies have gold-mining operations that are part of a general mining program that includes other metals, such as silver and copper. The sphere of operations of these companies, however, revolves almost exclusively around gold mining.
The performance of these companies isn’t directly proportional to the spot or future price of gold. These companies don’t give you the direct exposure to gold that gold certificates or bars do, for example. Also, by investing in these stocks, you’re exposing yourself to regulatory, managerial, and operational factors.

domain: geography


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This book is absolutely amazing. There is no beating around the bush in regards to what it is like to struggle, to go through depression, to grow up feeling so completely isolated and alone. This book is a collection of poems that smoothly goes together on the subjects of rejection, depression, the stereotypes of guys shouldn’t cry, and so much more. Each one of the poems takes us to a raw sense of emotion, reliability and overall a great sense of writing. This is a very interesting read, and I am so grateful that I came across this book.
* I received this book for free in exchange for my honest review.*
Reviewed By: Anna-May


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1. Capture Antibody 0.5 mg/mL of rabbit anti-Human ENPP5 monoclonal antibody (in PBS, pH 7.4). Dilute to a working concentration of 2 μg/mL in PBS before coating. (Catalog: # 11519-R014) 2. Detection Antibody 0.2 mg/mL of rabbit anti-Human ENPP5 polyclonal antibody conjugated to horseradish-peroxidase (HRP) (in PBS, 50 % HRP-Protector, pH 7.4, store at 4℃). Dilute to working concentration of 0.5 μg/mL in detection antibody dilution buffer before use. 3. Standard Each vial contains 75 ng of recombinant Human ENPP5. Reconstitute with 1 mL detection antibody dilution buffer. After reconstitution, store at -20℃ to -80℃ in a manual defrost freezer. A seven-point standard curve using 2-fold serial dilutions in sample dilution buffer, and a high standard of 3000 pg/mL is recommended.
This ENPP-5 Matched ELISA Antibody Pair Set,Human is a solid phase sandwich ELISA for quantitative determination of Human ENPP-5 . It contains Human ENPP-5 capture antibody, Human ENPP-5 detector antibody
and a highly purified
recombinant Human ENPP-5 protein. This Pair Set is at affordable price for researchers.
This Matched ELISA Antibody Pair Set is shipped at ambient temperature.
Capture Antibody: Aliquot and store at -20℃ to -80℃ for up to 6 months from date of receipt. Avoid repeated freeze-thaw cycles. Detection Antibody: Store at 4℃ and protect it from prolonged exposure to light for up to 6 months from date of receipt. DO NOT FREEZE! Standard: Store lyophilized standard at -20℃ to -80℃ for up to 6 months from date of receipt. Aliquot and store the reconstituted Standard at -80℃ for up to 1 month. Avoid repeated freeze-thaw cycles.
ENPP-5 Matched ELISA Antibody Pair Set,Human 图片
ENPP-5 Matched ELISA Antibody Pair Set,Human: 别称
NPP-5 Matched ELISA Antibody Pair Set, Human
ENPP5 is a member of the nucleotide pyrophosphatase/phosphodiesterase family (NPP). It is a family comprised of dimeric enzymes that catalyze the hydrolysis of phosphate diester bonds. There are seven isoforms in NPP family, some of which prefer nucleotide substrates, some of which prefer phospholipid substrates, and others of which prefer substrates that have not yet been determined. NPP also belongs to the alkaline phosphatase (AP) superfamily of enzymes and they are located in the cell membrane and hydrolyze extracellular phosphate diesters to affect a wide variety of biological processes. ENPP5 belongs to a group of nucleotidemetabolizing ectoenzymes, which regulate the availability of extracellular nucleotides. ENPP5 may play a role in neuronal cell communication. However, it lacks nucleotide pyrophosphatase and lysopholipase D activity. It may also be involved in neuronal cell communication. The amino acid sequence of human ENPP5 is 100%, 88%, and 82% identical to that of chimpanzee, dog and mouse/rat. ENPP5 functions in phospholipid metabolism.

domain: chemistry


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– Tabitha Winter, Global Head of Creative Operations, Entain (Formerly GVC)
Entain is one of the world’s largest sports betting and gaming groups employing over 300 marketing staff across more than 20 brands including Ladbrokes, Coral, partypoker and Gala Bingo.
Coping with strategic marketing projects while reacting to time sensitive artwork and social media graphic production created bottlenecks and inefficiency.
The CRM team for example were finding the process of briefing, waiting for artwork and revision cycles to be cumbersome and slow. Inevitably this lack of speed led to third party creative agencies being drafted in. Design costs rose and brand consistency suffered.
Another challenge was creating graphics for real-time odds. Even in 2020 designers had to physically locate themselves alongside traders to obtain up to date odds and respond with graphics as a game or event unfolds.
ROI360 worked with the Entain artwork team to build “Kit Room”. A place where non-designers can create their own marketing from brand consistent artwork templates. Kit room has reduced artwork origination time from weeks to minutes and removed countless email threads, frustrating revision cycles and missed deadlines.


I love musical theatre and over the last week have experienced two very different shows.
I was lucky to be taken to The Kink’s Sunny Afternoon at the Playhouse last week. It’s a celebration of British pop music at its best. A jukebox show featuring the songs of Ray Davies and telling his story and that of his band The Kinks through most of the 1960s: their rise and near-fall.
There are the inevitable rifts, marital tiffs and money troubles, handled with a deliberate roughness, because this is a musical that puts heart and soul above the polished slickness we associate with celebrity.
It’s all a musical should be, funny, sad and the audience get to their feet for the finale and dance to Lola and a reprieve of their biggest hits. My favourite rendition during the show was Waterloo Sunset -such a beautiful song. It was a huge trip down memory lane for me and I loved it.
From the sublime to the ridiculous, the next night I went to the second last night of the musical Groundhog Day at the Old Vic in London, before it transfers to Broadway.
It comes from the creative team behind Matilda, award-winning composer and lyricist Tim Minchin teams up with director Matthew Warchus and writer Danny Rubin, who also penned the original film, starring Bill Murray, to bring the 1993 comedy to the Old Vic.
This is an amazing, fast-paced piece of musical theatre. From the beginning you forget about the film version. It is cleverly choreographed with spinning stages and great music. Broadway performer Andy Karl, who plays the TV weatherman Phil Connors, is an absolute star, and I enjoyed it so much that I would love to see it again.
I never thought that the repetition of the situation would work, but this team has achieved the impossible and it’s a musical that will run and run. It will transfer to the West End, I am sure, once it has wowed Broadway.
Tim Minchin has certainly come a long way since his career kicked off at the Gilded Balloon back in 2005!
I am very proud of him.
Karen Koren is artistic director of the Gilded Balloon


List of publications on a keyword: «Министерство внутренних дел России»
Professional training of traffic police officers of the Russian FederationPublication date: 25.02.2020Prospects for Socio-Economic Development of Russia
- Aleksandr V. Nikishkin, Elena V. Vetrova, Vitalii M. Vetrov
- Work direction:
- Проблемы социализации и профессионального становления личности
- The article is devoted to actual problems in preparation and education of qualified personnel for divisions State road safety Inspectorate Russian Federation. Employees of the state traffic Inspectorate bear the main responsibility responsibility for prevention and prevention of offenses in the sphere of traffic. Their qualifications and skills determine their lives and safety of every citizen who is a participant in the road movement in Russia.


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The Island Dodge game is under the collecting games, evade, html5, island, mouse skill category. Survival island game on an island.
Bowja the Ninja : On Factory Island
The Bowja the Ninja : On Factory Island game is under the adventure, bow, ninja, point & click, puzzle, thinking category. Armed with nothing but a bow and some arrows, Bowja the Ninja is on a covert mission to Factory Island...
Jolee Make Up
The Jolee Make Up game is under the girl, girls, make up, makeover category. Today we talk about how to get perfect Jolee look, specially concentrating on her feline ferocious eyes and full luscious...
Cowgirl Sweetie Dress Up
The Cowgirl Sweetie Dress Up game is under the dress up, girl, horse category. Click Melanie's horse to change its color and click the arrows and clothes to add/remove items.
Valentines Day Dress Up
The Valentines Day Dress Up game is under the dress up, girl, girls, make up, makeover category. Valentines day is coming up and this girl needs to get ready by picking the best make up, clothing fashions,...
Summer Baby Dress Up
The Summer Baby Dress Up game is under the dress up, girl category. It's summer time, our babies needs some outfit for vacation and enjoying the day under the sun.
Santaman and His Iced Muffins
The Santaman and His Iced Muffins game is under the adventure, christmas, collecting games, evade, ice, jumping, platforms, puzzle, thinking category. Santaman island & His Iced Muffins is a classic grid-based puzzle game with lovely pixel art and a wonderful winter...
Frozen Baby Care
The Frozen Baby Care game is under the android game, baby games, disney, dress up, ipad, iphone, mobile, princess, touchscreen category. Choose among these two baby, either baby Anna or baby Elsa.
SpongeBob Squarepants Solitaire
The SpongeBob Squarepants Solitaire game is under the cards, mouse skill, solitaire, spongebob, thinking category. SpongeBob Squarepants Solitaire is an online game that you can play for free.
Lipy Halloween Doll Party Fashion
The Lipy Halloween Doll Party Fashion game is under the dress up, girl, halloween, make up, makeover category. Halloween party is such a fun thing to do.
The Quicktype game is under the letters, timing game, words category. Type the words that appears on the screen.
Dress Up Eilion
The Dress Up Eilion game is under the dress up, girl, girls category. She's cute and wonderful.
Wendy Farm Girl Dressup
The Wendy Farm Girl Dressup game is under the dress up, girl, girls category. Dress up this farm girl, give her some nice clothes for when she's done with work.
Tree Shape Jewelry
The Tree Shape Jewelry game is under the dress up, girl, girls, make up, makeover category. Adore her with a tree-shape jewelries and a fabulous makeover!
The Snake'It 2 game is under the arcade, collecting games, snake category. An updated version of Snake'it.
The Egg Run 2
The The Egg Run 2 game is under the animal, bird, evade, rabbit, running games, side scrolling, traps category. Pick up eggs as you dodge deadly traps and enemies.
The Nicotin game is under the aircraft, monsters, mouse skill, shooting, side scrolling category. Destroy your enemies nicolicos
Love in the World
The Love in the World game is under the love, timing game category. Love in the world is decreasing, its time to spread love in the world.
Help cupid to spread love in...
The Adventures of Mr Rabbit
The The Adventures of Mr Rabbit game is under the blood, evade, mouse skill, rabbit, violence category. Play multiple games that test your skill & luck.
The Halloween Bubbles game is under the bubble shooter, halloween, match 3, shooting category. Shoot and match all the same pumpkin colors and don't let them get closer to you.
The Naruto Dress-Up game is under the boy, dress up, girl, girls, ninja, parody category. Let's take a time out from the action and create our very own Naruto character.
The Spritekins Dressup game is under the dress up, girl, girls category. Select the item you want and drag it into place.

domain: entertainment


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- Past 24 Hours
- Past 7 Days
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- Specific Dates
GCAA tightens Covid rules for passenger, charter flights from 'restricted countries'.
The treatment cannot be used for patients who are already admitted in the hospital for Covid-19.
The rule is already in force in Dubai and Sharjah police stations
Nearly 100,000 people in the UAE have already received the vaccine as part of the voluntary national vaccination program. .
He has been volunteering at a screening centre over the last eight months.
The municipal inspectors visited 82 traditional kitchens, 568 restaurants and 184 bakeries.
Undercover inspectors started visiting the emirate's wedding halls in July, soon after they reopened with stringent safety measures in place.
The move is in support of the authorities' efforts over the last months to curb the infection and transmission of Covid-19.
The test results must be valid and issued not exceeding four days before entering the school premises.
Thayyil's kids, Aysha and Alan, ran with him as well.


Winter weather brings dangerous conditions for pedestrians
Recent fatal accidents lead ICBC to issue warning for pedestrians and drivers
A number of recent fatal pedestrian accidents is a reminder of how dangerous winter can be for pedestrians in British Columbia. According to the Vancouver Sun, two pedestrians were killed recently in the Lower Mainland, with both accidents being at least partially attributable to bad weather. The accidents led ICBC to issue a warning to pedestrians and motorists throughout the province to take extra care in inclement weather during the winter months. The shorter days and winter storms often lead to an increase in pedestrian deaths this time of year.
Bad weather and drunk driving
The first fatal accident in question occurred in Coquitlam when a 53-year-old man was struck and killed by a vehicle that went onto the curb. Police say that while charges have yet to be laid, they do believe drunk driving was a factor along with the bad weather, according to Metro News.
Just minutes after that accident, a 75-year-old woman was struck and killed by a car while she was crossing an intersection in Richmond. Again, bad weather may have contributed to the accident. Conditions were stormy the evening both pedestrians were killed.
ICBC warns pedestrians
The two fatal accidents led ICBC to warn pedestrians to be cautious during the winter months, when pedestrian accidents typically increase. In December alone, pedestrian accidents kill an average of seven people and injure 269 others in British Columbia. The reason for the uptick is due to a number of factors, such as bad weather, fewer daylight hours, and pedestrians wearing dark winter clothing. All those factors typically make it difficult for drivers to see pedestrians until it is too late.
To help ensure safety, officials say pedestrians should wear bright, reflective clothing and only cross the street at crosswalks. However, even when crossing on a green light, pedestrians should never assume that a car will simply stop for them. ICBC recommends pedestrians try to make eye contact with any turning motorists, especially those making left turns, as a disproportionate number of pedestrian accidents occur with vehicles turning left at intersections.
Help with claims
While pedestrian accidents often leave motorists themselves unharmed, they can cause severe injuries for pedestrians. These injuries not only cause serious pain and suffering, but they can also lead to long-term consequences, such as an inability to return to work.
For those who have been injured in a pedestrian accident, compensation can be a vital tool in recovering from injuries and rebuilding one’s livelihood. A personal injury lawyer can help victims of pedestrian accidents seek compensation to help during the recovery process.


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Any reproduction is prohibited
as made famous by Carrie Underwood
Original songwriters : Hillary Lindsey, Steven McEwan, Gordie Sampson
This title is a cover of Get Out of This Town as made famous by Carrie Underwood
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- PinkBlush Navy Blue Crochet Back Maternity/Nursing Maxi Dress
PinkBlush Navy Blue Crochet Back Maternity/Nursing Maxi Dress
- 95% Viscose 5% Spandex
- A crochet accented back maxi dress. V-neckline perfect for nursing.
- 56 inches from high point of shoulder to hem. Measured from Small.
- Hand Wash Cold, Hang Dry
- Length increases by one inch per size.
Sizes: S, M, L
Similar to pinkblush navy blue crochet back maternity/nursing maxi dress
Isabella Oliver Belmont Maternity Maxi is on sale!
Fillyboo 'Banjo' Tie Dye Maternity Maxi Dress is on sale!


Lancaster, NY - If you need custom bent tubing for your project vehicle, Classic Tube can manufacture tubing to match your sample in stainless steel, regular steel or aluminum with the correct end fittings. Simply supply a hand bent welding rod or coat hanger model and Classic Tube will create a matching tube in any diameter from 1/8 to 5/8-inch. Combined rubber and metal “flex” tubing is available for those impossible hard line bends.
Classic Tube has thousands of domestic and import car and truck replacement tubes in stock and is adding more applications every day, from muscle cars to heavy equipment hydraulics. They have transmission, fuel, vacuum, choke or whatever your stock or custom fitment might be. Also available are stainless steel braided hoses or do-it-yourself exhaust system tubing.
For complete information go to www.classictube.com or write to Classic Tube, 80 Rotech Drive Dept. OCW, Lancaster, NY 14086. For comprehensive catalog send $3.00. Phone: 800-882-3711. In NY: 716-759-1800.


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I am, at the moment, plagued with feelings of doubt and anxiety. It has been ongoing since about yesterday afternoon. I was incredibly happy with my Friday (how much I’d blessed people), but the happiness quickly turned in to anxiety and has not relented since. I have been obsessing a lot in the past few days. Mostly about the past, the future, the present…wait, that basically covers everything, right? Everything is so damn confusing, that’s what. Isn’t this such an Abigail problem to have? Of course I’m having issues with feelings. I always have issues with feelings. I’m sorry, I’m just trying to publish a blog post. There was supposed to be some sort of message here, some sort of poetic value. I haven’t lost faith in it.
Truth is, I feel like I’m just starved for love and attention right now. I wouldn’t use “starved” because that’s melodramatic. I am lonely in life, but especially right now. I’m so lonely that I would hit up a club. This is more of a temporary sort of loneliness than the sort I’m experiencing in life right now. Sort of a more acute sense of loneliness in a sea of it. I want to buy a few cheap disco balls and invite about thirty people over. I have a whole dance playlist, too. I don’t even care who the people are. Strangers off the street. Random people you find in a back alley, I don’t care. My mind is a bit of a cloud right now. Imagine trying to cut through thoughts like thick, hardened butter.
There’s a lot of doubt in my mind also (as I mentioned earlier). Sometimes I get this chilling feeling that things aren’t real. I over-analyze, over-analyze, over-analyze, and then end up with a bunch of loose ends and upset feelings. Dead ends, really. Imagine if we could relive anything we wanted to. Imagine if we could go back in time and inspect ourselves, objectively, on every single day of our lives. Imagine that–going back and being able to see all those wonderful and painful memories from someone else’s view. What I mean to say is that the mind is such a confusing place to be. PMS is such a confusing thing to experience, that’s what. Everything is confusing. I just really felt like I needed to publish a blog post. There is redeeming value in here, somewhere.
If we’re talking about wants, I want the past back so I can change it. Just to see how it would be different if things were…different. Maybe that would solve all these feelings. I also want a party. I’ve never actually had a party at my house, not for a long time. I mean the sort of party with disco balls, strobe lights, dance music. Maybe that’s just coming from loneliness. Damn it. Loneliness and stress and PMS do weird things to you. If sleep would come and wash out this anxiety and doubt, I would be very pleased. A feeling of sleepiness will eventually come over. In the meantime, I think I’m going to lay in bed and wait for it instead of writing blog posts that don’t have the value I intended for them.
I need to publish this, though. Because there’s meaning in here. It’s somewhere. You just have to look. Look for it. If you can’t find it, it will find you.


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It’s been a few years since I’ve posted anything related to the current presidency. A friend past along a link to this Harper’s Magazine article regarding a painting by W.H.D. Koerner titled “A Charge to Keep” (1916) that George W Bush admires.A blurb from the article:
Bush has consistently exhibited what psychologists call the “Tolstoy syndrome.” That is, he is completely convinced he knows what things are, so he shuts down all avenues of inquiry about them and disregards the information that is offered to him. This is the hallmark of a tragically bad executive. But in this case, it couldn’t be more precious.
I thought it was quite humorous. Life imitates art? How true.


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Imlie 23rd November 2022 Written Update
Imlie 23rd November 2022 Written Update: Imli Written Update
Today's Imlie 23rd November 2022 episode starts with Rudra encouraging Imlie to talk to Atharva and sort out their problem.
Imlie gets encouraged and leaves followed by Rudra while Cheeni fumes in anger.
On the other hand, Devika sits with Atharva and tells him that he should apologize to Imlie knowing that she is getting taunts from the family members which she does not deserve.
Later, Imlie enters the room and gets surprised to see Atharva decorating the room.
Atharva walks up to her and apologizes to her for insulting her about her outfit and other things at the dinner.
Imlie tells Atharva that she has already forgiven him.
She also apologizes to Atharva and tells him that she was not planning to decorate the hotel but Cheeni had advised her to do so.
Atharva gets angry wondering why Cheeni did this when she knows it was not a date.
Atharva confronts Cheeni afterward while she again weaves up a story of doing the decorations for him and him giving Imlie the credit.
Atharva feels guilty and hugs Cheeni while apologizing to her.
Later, Rudra and the family are seated at the dining table when Rudra informs them that a few international investors are coming to the house and he wants all the family members to be present.
Imlie happily tells that she will help Devika prepare for it while Keya argues that she also wants to help.
However, once she sees the list of the work, she takes back her words and tells Imlie to do the work.
Meanwhile, Atharva tells Rudra that he won't be a part of this and leaves after arguing with him.
Imlie thinks that she has to do something and goes to their room where Atharva sits while making an angry face thinking about the event downstairs.
Imlie comes to him and manages to explain beautifully to him why the elders know more than them and why they should follow their advice.
Later, Imlie is busy making food while the guests arrive and get greeted by the family.
The foreign couple gets surprised by the family's hospitality.
However, when Imlie comes there with the snacks, the guests mistake her for the maid.
Keys introduces Cheeni and the guests once again make a mistake and call her Atharva's bride, that is the daughter-in-law (Bahu) of the house.
To download Imli all episodes or watch Imlie today's (23 November 2022) latest full episode, go to hotstar.com


text:
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Today's prompt from Michael Leong was much more general in tone than previous challenges; his basic instruction was 'all you need is to find a source text and invent a method of transforming, altering, or changing it'.
I chose three poems which are being studied by the KS4 students I support in school and extracted certain elements from each:
Morning Song by Sylvia Plath - nouns
Punishment by Seamus Heaney - verbs
What Were They Like? by Denise Levertov - adjectives
This is the result:
Exposed in the quiet light
I am become a statue, numbered in stone
Weeping at my bitter watch
As I drown beneath a sea of stars
I am the flame that burns moths
In revenge for a mother’s silence,
The betraying rose, reflected bones
Conniving at the darkened mirror
And my hand shakes, feeling for the bed
From which my shadow was dug
The charred museum
The ivory echo
That cast me among the elements.
A writer - I think that says it all.

domain: literature


text:
Author : Russell Bert Waters
Amah had always held her close and sang to her.
She always felt secure in Amah’s arms.
She didn’t want this to become a memory.
The winds shrieked fiercely one night as Amah was taken from her; taken from them all.
She was told to hide, and it was the hardest command she ever obeyed.
She could hear the thuds of a struggle, muffled screams, more thudding, then nothing.
The wind grew louder, leading her to believe Amah’s captors had left the hatch ajar.
She had seen these beings before.
They wore odd garments to protect them from the ice and cold.
She had seen their brutality, and overheard tales in hushed tones that she wasn’t supposed to hear; tales of entire families, sometimes entire neighborhoods, disappearing.
She heard tales of perpetually burning pits, stoked with bodies.
Pits with laughing invaders standing around them, wearing those queer outfits.
Amah was with these beings now; her sweet Amah who sang to her.
“The moons, dear child, will be your guide
Into the arms of sleep you’ll glide
Forever in my warm embrace
Forever safe, and full of grace
Sleep, dear child
Rest your head
Sleep, dear child
In your cozy bed”
Amah’s voice was a flower blossoming in her ears.
She was young, and would likely fail, but she would not forsake Amah by not trying something, anything, to bring her back from these callous beings who lacked compassion.
The winds were always howling, a product of the machines that had begun littering the landscape after these beings arrived.
The atmosphere was adjusting to major changes, and it was hard to sleep, to talk, to think.
Amah would soothe her, and sing to her, and, in those moments, there was no wind, there were no
disappearances, there was only the sweet face of her mother, her sweet song in the air.
She stood now, looking down from an icy outcropping of rocks.
Below her was one of those damnable machines, and, a ways from that, one of the domed settlements that had cropped up seemingly overnight all over Europa.
This was a rare night, in that she could clearly see Jupiter looming large in the distance.
The sun she shared with the homeland of her invaders was small and distant, but tonight everything lined up just right to where she could clearly see the path she would take to free her Amah; or die trying.
She could hear voices below, and she could see the trailer that likely contained Amah, and many others, approaching a large hangar.
The knife her father had given her, that he had created out of sharpened rock, sinew, and bones from one of the large, flightless, birds that lived in the hills, was steady in her hand.
She knew the terrain blindfolded.
She could weather the cold without the aid of insulated garments.
The howling winds would help her with the element of surprise.
Succeed or fail, she would hear Amah’s voice once more.
“The moons, dear child, will be your guide” she sang softly to herself, feeling courage wash over her.
She began her swift and graceful descent, hopping from rock to rock.
She came upon the first sentry, plunging her father’s knife into him before he even knew he wasn’t
“Into the arms of sleep, you’ll glide” she continued singing.
Her stride never slowed as she approached the hangar bay.


text:
Tuesday, September 19, 2023 – A Kalenjin man from Uasin Gishu County has apologized to former President Uhuru Kenyatta for not listening to him and voting for William Ruto as the fifth President of the Republic of Kenya.
Uhuru, who was against Ruto’s presidency, urged Kenyans to vote for veteran opposition leader Raila Odinga, who he claimed had the interests of Kenyans at heart.
In the video, the man said Ruto should seek advice from Uhuru since he seems to be clueless about running country affairs.
“We elected Kenya Kwanza with a lot of excitement, but their manifesto has changed. We request you, President Ruto, to look for Uhuru Kenyatta and ask him how he used to run the country.
“Seek advise. Uhuru went, but he should look for us. Forgive us,” he said.
The man further explained they elected President Ruto because of his manifesto and not because he was better than other candidates.
“We want to remind William Ruto of one thing: we elected him purposely not because he was more special than all the other candidates; we elected him because of his agenda for the hustlers,” he said.
Here is the video
The Kenyan DAILY POST


03.08.16 Good morning. It’s Tuesday March 8, 2016, and this is your first early morning Sports briefing.
CBS Sports and Turner Sports announced that this year’s edition of NCAA March Madness Live will serve its most platforms ever covering the Men’s Basketball Championship. The app is developed in partnership with the NCAA and will be offered across 12 platforms including Amazon Fire TV, Apple TV, Roku players and Roku TV models. This year’s service will also offer fans a redesigned GameCenter experience, Google Cast and Airplay support, enhanced video on demand capabilities and an updated Bracket Challenge in addition to alerts, scores, game alerts and the Coke Zero NCAA March Madness Social Arena. Fans will also have direct access to live radio broadcasts, courtesy of Westwood One, for all 67 games across the collection of digital products.
The National Semifinals will see three distinct live video streams of both games on the platform live streaming of the traditional game coverage provided on TBS, along with “Team Stream by Bleacher Report” coverage or team-specific presentations offered via TNT and truTV.
NBC Sports Group is feeding its schedule via a new partnership with Premiership Rugby, inking an exclusive multi-year US media rights deal that launches with the 2016-17 season. NBCSN and NBC Sports Live Extra will combine to present more than 75 Aviva Premiership Rugby matches each season, including Game of the Week matchups with NBCSN running approximately 25 matches throughout the regular season and playoffs. NBCSN will also present the first ever Premiership Rugby match on US soil on Saturday at 3p with the London Irish/Saracens.
Following a ratings downdraft in year two, the College Football Playoff is shifting its semifinals, announcing that the Dec. 31 games will start an hour earlier while the Orange Bowl will now be played in primetime on Dec. 30. Coverage of the first game on ESPN will now start at 3p, while the second game will begin at 7p.
FOX Sports’ Erin Andrews was awarded $55 million in her civil lawsuit caused by the secret video showing her undressed during a hotel stay while working for ESPN. According to ABC News, the jury found the convicted Michael David Barrett to be 51% at fault and required him to pay out more than $28 million, while West End Hotel Partners, which owns and operates the Nashville Marriott where she stayed, was charged with paying 49% to top $26 million.
NBA Sunday Showcase on ABC saw the Lakers upset over the Warriors hand the channel with a 2.9 overnight rating for a 26% markup over last year’s comparable game, according to Nielsen. The telecast matched the second-highest rated NBA game across ESPN networks this season (non-Christmas) and the highest-rated NBA Sunday Showcase telecast in nearly a year.
ESPN hits NFL free agency with a 4.5 hour programming block tomorrow beginning at 1:30p, when Suzy Kolber hosts NFL Insiders with Adam Schefter, Mark Dominik, Josina Anderson, Adam Caplan and Ed Werder. At 2:30p, Trey Wingo hosts NFL Live with analysts Tedy Bruschi, Herm Edwards and Tim Hasselbeck, followed by a special edition of NFL Insiders at 3:30p.
CBS Sports and Turner Sports are laying out the story of Bill Raftery with a one-hour documentary, dubbed With a Kiss, that will debut over Final Four weekend on April 2 at noon on CBS. The documentary is produced and narrated by Raftery’s son, Billy, and features interviews with numerous college coaches, broadcasting colleagues and current and former players.
ESPN and the Invictus Games Orlando 2016 Organizing Committee locked in a deal that will see ESPN offer exclusive coverage of the Games, a multi-sport event for wounded, ill and injured servicemen and women. More than 500 military competitors from 15 countries around the world will compete in the 2016 Games, being held at ESPN Wide World of Sports Complex from May 8-12. ESPN serves up more than 40 hours of coverage beginning with the Opening Ceremony on ESPN2 on May 8 with the channel offering daily event coverage.
Ahead of Euro 2016 and Copa America, Reality Check Systems will partner with Vizrt to offer a specialized version of LaunchPad to assist plug-and-play full screen graphics and highlight analysis for studio programming surrounding the soccer events. The technology will also be on display in 4K at NAB 2016. Features include, according to the release: intuitive UI; web control, remote access and social media integration.
Hispanic Information and Telecommunications Network is adding Gillette World Sports and Football Review to its sports lineup. Gillette World Sports covers sports from all over the globe, offering a mosaic of all sporting events to the US Hispanic market, while Football Review offers a detailed look at European and international soccer leagues, including top games and exclusive interviews with star athletes.
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Major League Baseball launched an initiative with the National Gay & Lesbian Chamber of Commerce designed to "expand the economic opportunities and advancement of the LGBT business community." The deal was announced in Fortune and will allow certified businesses to become official suppliers for the MLB for the first time ever. The initiative will be discussed this week at MLB’s business diversity summit in Phoenix.
Auburn Athletics locked in a deal with FOX Sports to exclusively manage its multimedia rights and sponsorship sales via FOX Sports College Properties. The partnership will include athletics-related radio, corporate hospitality, in-venue signage, social media integration, promotional activities, and intellectual property rights, as well as other mutually agreed upon inventory. FOX Sports will look for additional synergies with its regional sports networks.
Chick-fil-A franchisees in the Los Angeles market are teaming up with the LA Galaxy to develop enhanced programming with activations that include serving as title sponsor for the LA Galaxy’s April 10 home game against the Portland Timbers; Chick-fil-A themed “Cows in the Corner” seating promotions; and a specialty “Kickin’ for Chicken” promotion. When a goal is scored off any free kick by the LA Galaxy, the fans in attendance will receive a coupon valid for a free Chick-fil-A® Chicken Sandwich from their neighborhood Chick-fil-A.
Victory Motorcycles will serve as the presenting sponsor for the 75th running of the Daytona 200 with the race taking place on Saturday at Daytona International Speedway. Daytona 200 By Victory will showcase 600cc sportbikes on the Speedway’s 3.51-mile road course and offer a new Victory Octane as the official pace bike for the event.
FOX Sports and NextVR are taking their partnership to the Big East Men’s Basketball Tournament, announcing that the event’s quarterfinal, semifinal and championship games will be broadcast in virtual reality from Madison Square Garden starting March 10. The announcement marks the first time a college basketball tournament will be broadcast live to a global audience in virtual reality with seven games and more than 15 hours of live virtual reality coverage set to be streamed over three days with views that include center court, near the sideline player huddles and under the basket and include audio and graphics highlighting player stats, scores and game updates.
Sports-data startup OneTwoSee was acquired by Comcast with all employees set to join the media company. Current OneTwoSee partners AOL, Fox Sports, LG, NASCAR, Samsung and YES Network will continue to work with the startup, according to Chris Reynolds, cofounder and CEO of OneTwoSee.
Rachel Bonnetta is heading to FOX Sports to co-host daily social media series Soccer @TheBuzzer. She will also host original video series for FOX Sports Digital and contribute to FS1’s soccer coverage. Meanwhile, Soccer @TheBuzzer will expand its coverage to 7 days a week with the addition of Bonnetta and current co-host Nicole Dabeau.
The NBA struck a deal with TuneIn for a multiyear partnership that will include live play-by-play of NBA preseason, regular season and postseason games in the United States beginning with the 2016-17 season on TuneIn Premium. Users will have access to all 1,230 NBA 2016-17 regular-season games, the entire NBA Playoffs and The Finals, as well as events such as the NBA All-Star Game, State Farm All-Star Saturday Night, and the NBA Draft presented by State Farm. In May, WNBA regular season and playoff games will also be available. TuneIn will also work with the NBA to create and launch original content alongside the game broadcasts, including daily talk, analysis and fantasy shows during the regular season.
TickAssure!, a startup that allows college and professional sports fans the opportunity to experience championship events at lower prices, launched their Select Four Protection Plans for access to college basketball’s championship weekend in Houston. Select Four Protection Plan purchasers can choose the four teams they think will advance to the semifinal round of the college basketball championship tournament. If all four teams advance, Plan holders then purchase an all-sessions ticket for the championship weekend event, and TickAssure! will reimburse the entire cost of the ticket, up to the $1,500 maximum coverage value of the Select Four Protection Plan.
Canada’s TSN is getting into the eSports game, announcing the launch of a dedicated vertical to cover titles, teams, personalities and events. Coverage will include the likes of League of Legends, Dota 2, Call of Duty and Counter-Strike
Across the Atlantic, Sky announced its first eSports event, programming highlights of the Intel Extreme Masters tournament on the Sky 2. The tournament includes games such as Counter-Strike: Global Offensive and League of Legends.
Check out the FIS Cross Country World Cup as it makes a rare stop in North America this week with coverage of the Men’s and Women’s Classic Sprints on NBCSports.com and NBC Sports Live Extra app at 3p.
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Presentation Skills: How to Master Every Meeting Join Cynopsis, and training experts from McCormack Media and Impax Communication on Wednesday, March 30th to get the tools and techniques you need to deliver the most engaging, persuasive presentations possible. Click for more information and to register.
ON THIS DAY in 1971: “The Fight of the Century” sees Joe Frazier defeat Muhammad Ali to retain the Heavyweight boxing title.
In The Know:The WWE Hall of Fame will induct The Big Boss Man into its ranks on April 2. What weapon did he traditionally bring to the ring as part of his persona? (Email Chris-Sports@cynopsis.com with your answer and be sure to include your name, company and city.)
Answer to Our Last Sports Trivia Question: The only time a 16-seed bested a 1-seed during March Madness occurred at the 1998 NCAA Women’s Tournament when which team beat Stanford? Answer: Harvard. Kudos: Andrew Feingold-Nielsen/NY; Lewis Blaustein-GreenSportsBlogger/NY; Bob Dudelson-Leverage Agency/NY; Joshua Duboff-TSBX Networks/NY; Howie Schwab-Sports Jeopardy/West Hartford; Larry Kahn-Golf Channel/Orlando; Michael G. Hawkins-Francis Marion University/Florence; Matt Marini-MLB Network/New Jersey; Andy Pittman-TAMU/College Station; Lance Phegley-Texas Runner and Triathlete magazine/Houston; Carson Wong-NBC4/Universal City; Judie Henninger-Valentine Productions/Santa Monica; Joey Olsen/Manhattan Beach; Ryan Weaver-Band of Outsiders/LA.
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Brian Ó hUígínn uilleann pipes
Sarah Grealish vocals
“An image of Ireland without the sweet Celtic wrapping, an ancient, hard Ireland, a kind of musical archaeology”
A programme by the Nederlands Blazers Ensemble (Netherlands Wind Ensemble) with new and traditional Irish music centred around the Irish electro-acoustic composer Roger Doyle.
Hearing the composition Under the Green Time (1995) for uilleann pipes, flute and tape was the reason for the Netherlands Wind Ensemble to invite composer Roger Doyle to create an evening-long programme of music together. This programme was developed through close collaboration between the composer, the electronic studio STEIM, the Irish musicians Sarah Grealish and Brian Ó hUiginn and the NBE. It was performed four times in October 1999.
This CD contains the unedited live recording of the concert given in the Nieuwe Kerk (New Church) in The Hague on the 10th October 1999.


text:
The NIHR ICA Pre-doctoral Clinical and Practitioner Academic Fellowship (PCAF) scheme supports early career researchers to become competitive applicants for a doctoral level research training fellowship.
PCAFs support health and social care professionals who are not doctors or dentists. A full list of ICA eligible professions is available.
PCAF candidates may:
- have little formal academic training/ research experience or
- have completed some Masters level training or
- have completed a Masters level qualification or
- require Masters level training/ a full Masters
However, all applicants must be committed to a career as a practitioner academic.
The PCAF scheme offers two distinct funding offers, which follow the same application process. You will be asked to specify which funding stream you would like to apply for, the PCAF or the PCAF Bridge. More information is available on the ICA Programme page.
The NIHR partners with charities to jointly fund fellowships. The charity partners for this round are:
- British Oncology Pharmacy Association
- Cystic Fibrosis Trust
- Kidney Research UK
- Moorfields Eye Charity
- Pharmacy Research UK
- Stroke Association
Some partnership opportunities are open to all ICA professions but are looking for specific research areas, whereas others will support specific ICA professions working in any research area. The guidance notes will provide further specific details including eligibility criteria for each partnership opportunity.

domain: medical