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Personal protective equipment (abbreviated PPE) is the collective term used to describe equipment worn by employees to reduce the chance of injury and illness. Some of the most commonly used types of PPE include rubber gloves, safety goggles, hardhats, earplugs, ventilation masks, respirators and welding helmets.
The official Occupational Safety and Health Administration (OSHA) website states the following in regards to PPE:
“All personal protective equipment should be of safe design and construction, and should be maintained in a clean and reliable fashion. It should fit well and be comfortable to wear, encouraging worker use. If the personal protective equipment does not fit properly, it can make the difference between being safely covered or dangerously exposed. “
After reading through the OSHA’s standards on PPE, you might be wondering who is responsible for footing the bill. After all, purchasing all of the previously mentioned equipment for dozens or even hundreds of employees can cost a pretty penny. So, does the employer pay for PPE or is the employee responsible for buying their own the PPE?
Employers Must Purchase Their Employees’ PPE
Yep, employers are now required to purchase their their employees’ PPE. On May 15, 2008, a new OSHA rule went into effect which requires employers to foot the bill for PPE. Before this time, it was up the employer whether or not they wanted to pay for PPE. The OSHA deemed that because it was a necessity for creating a safe workplace, employers should be responsible for buying their employees’ PPE.
The good news is that employers can write off PPE as a business expense on their taxes.
Can Employees Buy Their Own PPE?
Technically, employees can still purchase their own PPE, but their employer is responsible for reimbursing the cost. It’s not uncommon for employers to hand out a list of PPE to their new employees, asking them to purchase the items on their own time. This is done to make the process of finding fitted items more easily. For instance, it’s obviously easier for an employee to purchase his or her boots rather than their employer. As long the employee keeps a receipt, they are entitled to reimbursement from their employer.
Note: if an employee buys their own PPE, the employer is responsible for checking to make sure it’s OSHA-compliant and falls within the standards set forth by the organization.


NASA and Microsoft are roping in the public to ‘be a Martian’, helping improve Martian maps and take part in research tasks.
“We’re at a point in history where everyone can be an explorer,” said Doug McCuistion, director of the Mars Exploration Program at NASA Headquarters in Washington.
“With so much data coming back from Mars missions that are accessible by all, exploring Mars has become a shared human endeavor. People worldwide can expand the specialized efforts of a few hundred Mars mission team members and make authentic contributions of their own.”
Visitors to the Be a Martian website will be able to explore details of the solar system’s grandest canyon, which resides on Mars. The collaboration of thousands of participants could assist scientists in producing far better maps, smoother zoom-in views, and make for easier interpretation of Martian surface changes, says NASA.
By counting craters, the public could also help determine the relative ages of small regions on Mars – difficult in the past because of the vast numbers involved. NASA’s incentive is for website users to win game points assigned to a robotic animal avatar they select.
“The beauty of this type of experience is that it not only teaches people about Mars and the work NASA is doing there, but it also engages large groups of people to help solve real challenges that computers cannot solve by themselves,” said Marc Mercuri, director of business innovation in the Developer and Platform Evangelism Group at Microsoft.


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|| Checking for direct PDF access through Ovid
To investigate the bone-implant-anchorage of 90-degree double-plate osteosynthesis in simulated complete intra-articular distal humerus fractures using conventional reconstruction plates (CRP), locking compression plates (LCP), and distal humerus plates (DHP), depending on the bone mineral density (BMD) of the cadaver specimens.Groups (CRP, LCP, DHP, n = 8; LCP, DHP, n = 13) in distal humerus cadaver bones were created based on BMD. The fracture model was an unstable intraarticular distal humerus fracture with a transverse osteotomy gap representing metaphyseal comminution (AO type 13-C2.3). Flexion and extension stiffness as well as cycles until failure due to screw pullout under cyclic loading were evaluated. Estimates of BMD values, below which failure was likely to occur, were determined.Stiffness values were not significantly different between groups (extension: P = 0.881, flexion: P = 0.547). Under cyclic loading, consistent screw pullout failure occurred at BMD values below about 400 mg/cm3 for CRP and below about 300 mg/cm3 for LCP constructs. Comparing BMD-matched groups of 8 and 13 specimens respectively, the failure rate was significantly lower for the DHP (0/8) than for the CRP (5/8; P = 0.026) and tended to be lower for the DHP (0/13) as compared to the LCP (4/13; P = 0.096).Bone-implant anchorage was different between locking and nonlocking plate constructs and depended on BMD. While in good bone quality implant choice was not critical, both locking plates provided superior resistance against screw loosening as compared to the CRP at low BMD values (<420 mg/cm3). Based on our laboratory results, we conclude that locking plates such as the LCP and DHP are constructs designed to keep anatomical reduction in the presence of comminution and poor bone quality in a low intra-articular fracture of the distal humerus.

domain: literature


Reggie Bush's fiancée gives birth to baby girl
- Photo: Andrew Innerarity/Reuters1 of 7
- Photo: Matt Sayles/Invision/AP2 of 7
- Photo: Maury Phillips/WireImage3 of 7
- Photo: Denise Truscello/WireImage4 of 7
- Photo: Promotional5 of 7
- Photo: Jason Merritt/WireImage6 of 7
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Reggie Bush is a dad! The 28-year-old NFL player welcomed his first child with fiancee Lilit Avagyan on Monday.
"Lilit gave birth to a beautiful baby girl," her rep tells Us Weekly. The tot weighed in at 8 pounds, 9 ounces.
The Detroit Lions running back and 25-year-old dancer have been dating for about a year and a half. Bush confirmed Avagyan was pregnant in October 2012 on Florida's Paul and Young Ron Morning Show. "I have a little one on the way," he said. "We're pretty excited!"
Bush famously dated Kim Kardashian on-and-off for several years before calling it quits for good in March 2010. The 32-year-old reality starlet is also expecting her first child in July with boyfriend Kanye West.
In an Apr. 15 blog post on the Detroit Lions' website, Bush opened up about his thoughts on becoming first-time parents with his Armenian girlfriend. "I'm very excited. Very excited about the baby. It's our first one and couldn't have come at a better time," he shared. "It couldn't have come with a better person. Someone I really love and care about. It's great. It really worked out perfect."
Bush also shared his plans to travel back and forth between his family in L.A. and work in Michigan. "The baby will be in L.A. Well, [Avagyan] is going to be in L.A. because her family lives 15-20 minutes away from us," he explained. "So she's going to need that support system while I'm here for a few days out of each week. Then I'll be home . . . I'm going to rack up a lot of sky miles, I know that."
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From Benji Madden and Cameron Diaz to Mariah Carey and Nick Cannon, take a look at some of Hollywood's strangest couples.Watch Video »
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This elegant wedding band features a minimal freestyle textured pattern that is re-created with each ring, giving it a unique look with a personal touch while staying true to the design.
The band is handcrafted using recycled ethical Sterling Silver, ensuring a sustainable and eco-friendly product.
The band is 4mm wide and 1.25mm thick, available in a range of sizes to suit your needs. It's made to order, so please allow 1-2 weeks before shipment. Shipping takes 5-10 business days for Canadian and United States orders, and tracking is included.

domain: design


POLICE have recovered the body of a young woman from an address in South Yorkshire, writes Ben Spencer.
Two men have been arrested and are currently still in custody, after the body was found in Dinnington this morning.
A South Yorkshire Police spokeswoman said: “Police discovered the body of a young woman at an address in the Dinnington area of Rotherham during the early hours.
“Officers are treating the death as suspicious at this time,
“The body of the woman, who is not being named, has been taken to Sheffield’s Medico-Legal Centre for a post-mortem examination
“Two local men are currently in police custody assisting officers with their inquiries.”
For full story and reaction see The Star tomorrow.


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Gamelan is a traditional type of music from Java and Bali in Indonesia, focusing heavily on percussive instruments.
Join the Glasgow gamelan group at the Botanic Gardens for a hands-on family workshop from 4pm to 5pm. Followed by a concert from 7.30pm.
Set within the lush surroundings of the Kibble Palace, the tropical chimes of Naga mas will whisk you away to the South Seas.
Free entry for the concert, but please give a donation.
For more information on this and other West End Festival events, please visit their website.

domain: artistic


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Macy’s Thanksgiving Day Parade Reveals Star-Studded Lineup Of Performers
Macy’s has unveiled a star-studded lineup of artists to perform at the 93rd annual Thanksgiving Day Parade in New York City on November 28.
Latin music star Ozuna, actor Billy Porter, Natasha Bedingfield, Chris Young, NCT 127, Chris Janson, Josh Dela Cruz and Grammy winners Black Eyed Peas, TLC, Chicago and Kelly Rowland are set to perform at the mega event.
Other celebrities to attend the Parade include Lea Michele, Debbie Gibson, Ciara, Idina Menzel, Miss America 2019 Nia Franklin and former NASA astronauts Kay Hire and Janet Kavandi.
The music show will be broadcast beginning at 9 a.m. EST on NBC‘s “Today Show.”
For comments and feedback contact: firstname.lastname@example.org

domain: celebrity


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According to latest research that has looked at heart beat cycles, when someone is fearful, there is a marked change in their cardiac rhythms.
A leading team of researchers and scientists at Brighton and Sussex Medical School have reported that they have found evidence to suggest that the heart has a direct influence on how the brain responds to a fearful event.
The researchers lead by Sarah Garfinkel examined the effect of a viewing photos of fearful faces on 20 health volunteers, they found that those individual whose hearts contracted in response to the stimulus were significantly more likely to report their subjective experience of the event as fearful.
The results of their research were reported on Monday at the British Neuroscience Association Festival in London.
The researchers reported that they have identified important mechanisms through which the heart communicates with the brain in such a way that means the brain will recognise something as fearful even if the image was only seen for a short moment.
The researchers are now planning on extending their research to explore the therapeutic implications of their findings on individuals suffering from anxiety disorders including post-traumatic stress disorder.

domain: news


The province of British Columbia announced that Flatiron Constructors Canada Limited has been confirmed as the contractor for the new Steveston Interchange Project.
“A new Steveston Interchange is key to improving the flow of traffic and transit around the Massey Tunnel,” said Rob Fleming, Minister of Transportation and Infrastructure. “As we replace the old Massey crossing with a new eight-lane, toll-free tunnel, the new interchange and other corridor improvements will result in travel-time savings and better options for everyone — whether they prefer to walk, cycle, take transit or drive.”
A new Steveston Interchange is an important element of the Highway 99 Tunnel Program. Once the new tunnel is in place in 2030, travel time and reliability will be improved for traffic headed from Steveston Highway into the tunnel, further reducing congestion at the Steveston Interchange and on the Highway 99 corridor.
Starting this year, the contractor will begin relocation of utilities around the Steveston Interchange in preparation for construction, while it refines the design of the new interchange. People will see major construction begin in 2023, after preliminary work and completion of the interchange design. The new interchange is expected to be in operation in 2025.
“When we invest in infrastructure projects like the Steveston Interchange, we’re helping to improve connections for people,” said Kelly Greene, MLA for Richmond-Steveston. “Whether someone is travelling by car, foot or bike, these improvements will reduce travel time so we can spend more time doing the things we love.”
The value of the contract awarded to Flatiron Constructors Canada Limited is $44.25 million. The contract includes design and construction of the new Steveston Interchange and removal of the existing structure.
Flatiron will be collaborating throughout this Design-Build Project with its design team led by Urban Systems Ltd. The design team also includes the following design firms:
- COWI North America Ltd. (COWI) – structural design
- EXP Services Inc. (EXP) – geotechnical design
- Hatfield Consultants LLP – environmental design
- Great Northern Engineering Consultants Inc. (GNEC) – electrical/ITS design
“The Steveston Interchange Project is an important step in improving travel reliability, reducing travel time and alleviating congestion along this key transportation corridor,” said Malcolm Brodie, mayor, City of Richmond. “The selection of Flatiron Constructors Canada Limited moves us closer to construction and solutions to the challenges associated with this interchange, which is a major priority for Richmond and neighbouring communities.”
The Steveston Interchange Project will replace the existing two-lane overpass structure at Steveston Highway and Highway 99 with a new structure that accommodates two eastbound lanes and three westbound lanes, including a left-turn lane. The new interchange will also improve access to transit stops and pedestrian and cycling connections across Highway 99.
Featured image: (B.C. Ministry of Transportation and Infrastructure)


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Would you mind going into a little more detail about what the results mean for my daughter? I'm sorry I'm having hard time explaining myself here. My only excuse is his is all new to me and I'm a little overwhelmed with all the information I've been reading over the last few days.
What I'd really like to know , is the positive test result pointing toward celiac disease or more toward a gluten intolerance? Do the results warrant further testing? If it matters, my daughter was gluten free for 2 weeks before the test was done. She was having some very painful gastro problems that began to get better within 3 days of removing gluten from her diet, the tremors in her hands have lessened and her breathing has improved.
Normally I take would speak to her Doctor about this but she's has been having these problems for over 5 years and her doctors were never able to pinpoint the problem so I really don't trust that he know's much about celiac disease.

domain: health


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1UP posted a handful of videos featuring Street Fighter cammed 4 footage from AOU 2008. The game definitely looks better in motion, but so far it appears to be lacking that snappy Street Fighter feel. Oh well, plenty of time to tweak it.
Again, where’s the SSF2T:HDR footage?
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Utilize your existing clutch shell (basket) and provide 100% more clutch plate friction surface than the OE clutch. Includes a diaphragm type spring that produces an easy pull at the hand lever. Superior two row sealed clutch hub bearing that eliminates clutch drag at stop lights. The 2017/Later style clutch kit is designed to bolt directly to the clutch shell, some minor clearancing may be needed.Built to hold large amounts of torque and horsepower. Fits 2017/Later Milwaukee-Eight® hydraulically actuated.
This item is in the category "eBay Motors\Parts & Accessories\Motorcycle & Scooter Parts & Accessories\Transmission & Drivetrain\Clutch Parts & Kits\Complete Clutches & Kits". The seller is "hookedonsprocketsstore" and is located in this country: US. This item can be shipped to United States, Canada, United Kingdom, Denmark, Romania, Slovakia, Bulgaria, Czech Republic, Finland, Hungary, Latvia, Lithuania, Malta, Estonia, Australia, Greece, Portugal, Cyprus, Slovenia, Japan, China, Sweden, South Korea, Indonesia, Taiwan, South Africa, Thailand, Belgium, France, Hong Kong, Ireland, Netherlands, Poland, Spain, Italy, Germany, Austria, Bahamas, Israel, Mexico, New Zealand, Singapore, Switzerland, Norway, Saudi Arabia, United Arab Emirates, Qatar, Kuwait, Bahrain, Republic of Croatia, Malaysia, Brazil, Chile, Colombia, Costa Rica, Panama, Trinidad and Tobago, Guatemala, Honduras, Jamaica, Barbados, Bangladesh, Bermuda, Brunei Darussalam, Bolivia, Ecuador, Egypt, French Guiana, Guernsey, Gibraltar, Guadeloupe, Iceland, Jersey, Jordan, Cambodia, Cayman Islands, Liechtenstein, Sri Lanka, Luxembourg, Monaco, Macau, Martinique, Maldives, Nicaragua, Oman, Peru, Pakistan, Paraguay, Reunion, Vietnam.


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Nappy Rash...And How To Solve It
Nappy rash is a catch-all term for any rash in the nappy area - it could be a sweat rash, it could be thrush or even a reaction to your washing detergent.
It is however, usually caused by a reaction to the chemicals produced when urine and faeces react together - the bacteria in the poo causes the urine to break down into ammonia and being caustic, this irritates your baby's skin, causing the redness and sores known as nappy rash.
Now while nappy rash is pretty normal and usually easily treatable, tt can get bad - even to the point of open, weeping sores if left untreated. So read on and we'll give you some pointers to avoid that.
Luckily, treating nappy rash is pretty straight forward:
Change frequently. Don't allow your baby to sit in a wet or dirty nappy for too long. And while a nappy rash is healing, you may even need to change every couple of hours.
Wipe thoroughly. You can give a decent clean with only water, but you may need to use a mild soap or baby oil to remove stubborn soiling. Using water only though will ensure that you don't further irritate the skin.
Use a barrier cream. If the rash doesn't improve - mild cases will usually improve within a day or two - then you may need to use a barrier cream. This prevents the nasties from reaching the skin so quickly. Our favourite is the Baby Soothe Butter one from Hugs for Kids.
Here's a simple infographic which sums it all up.
This should be all you need for a mild case of nappy rash but if it appears more severe, then see your doctor.
It is also possible that your baby has thrush which usually presents as a bright red rash that may not be confined to the nappy area. It will also be more painful for your baby and they will let you know about it.
Again, if you suspect thrush, you should see your doctor.
All in all, nappy rash is annoying but not the end of the world and like everything with babies, is best treated with love, compassion and a clear head.

domain: medical


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Lymphatic Detox Therapy
The lymphatic system is responsible for removing waste and toxins from the body and plays
a vital role in the immune system.
The goal of lymphatic therapy is to enhance the function of the lymphatic system, which can help to reduce inflammation, improve circulation, and promote detoxification. The therapy may be beneficial for individuals with conditions such lymphedema, fibromyalgia, chronic fatigue syndrome, and autoimmune disorders amongst others.
Our Lymph pressure treatment system is an orthopedic system for the prevention and treatment of various diseases that relate to the blood circulation in arteries including lymphedema.
All physical functions of human body are managed by fluent circulation of blood and lymph. The system that repeats expansion and shrinkage with six-tiered sequential pneumatic pressure to vitalize the circulation of blood and lymph in arms and legs enhances the pressure of muscular tissues to remove swelling or pain on arms and legs and recover patients’ physical functions from disabilities or agedness.
The machine has a pressure gauge, digital timer, pressure and a six-tiered cuff with an air chamber.

domain: biology


So just how much more enriched is Austria for having this puke as a resident?
Teen troublemaker arrested after death threats against foreign minister
The 17-year-old made headlines last year after he and a group of teenagers filmed themselves repeatedly hitting a 15-year-old girl in the face and posted the shocking video on Facebook. The girl had to be treated in hospital for serious facial injuries including a fractured jaw. The Chechen youth later apologised to the girl, posting a letter to her on Facebook.
The youth was active on Facebook last week, posting abusive comments about Kurz after the government announced its plan to ban Muslim women from wearing the full-face veil in public. The 17-year-old described Kurz as the “son of a whore” and threatened to kill him.


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In addition to becoming an All-Star and clubhouse leader while spending nine seasons with the Los Angeles Dodgers, Justin Turner became a pillar in the community along with his wife Kourtney.
They founded the Justin Turner Foundation in 2016 with a mission to support homeless veterans, children (and their families) battling life-altering illnesses and diseases, and various youth baseball organizations. The Turners work closely with the Dream Center and Children’s Hospital Los Angeles (CHLA) to provide for those in need.
Although Turner signed a contract with the Boston Red Sox, the couple will continue with their charitable work in Los Angeles.
During an appearance on “High Heat,” Turner discussed with Alanna Rizzo how his foundation’s focus in Southern California isn’t changing, via MLB Network:
“I’m from Los Angeles and I grew up there, so just because I’m putting on a new uniform doesn’t mean I’m going to forget about it, or stop doing work, or stop putting on events and helping people in need. We still have our golf tournament in early February and we’ll still be involved with the Dream Center and Children’s Hospital Los Angeles.
“That’s not going to stop. We might have to tweak a few things during the season. I know Kourt absolutely loved doing the 5K, so we’re going to have to figure out what that’s going to look like; whether we go back to virtual or not. We’re still going to be engrained in the community in Los Angeles and find ways to get involved in Boston as well.”
The seventh annual Justin Turner Golf Classic is scheduled to be held at Sherwood Country Club in Thousand Oaks, California on Monday, February 6. The event is sold out but various sponsorship opportunities remain available for purchase.
Turner was recognized for his work in the community by being named the recipient of the 2022 Roberto Clemente Award, which he has been nominated for five times.
The award is presented annually to the player who best represents the game of baseball through extraordinary character, community involvement, philanthropy and positive contributions, both on and off the field.
Justin Turner Day celebration
In recognition of Justin Turner Day on January 22, the foundation has planned an event to give back at the Dream Center. The day includes a mobile blood drive to benefit CHLA and donations for the Justin and Kourtney Food Bank are being accepted.
Fans interested in attending the event are asked to RSVP.
Are you following Dodger Blue on Instagram? It’s the best way to see exclusive coverage from games and events, get your questions answered, and more!


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Did you know that nutrients that work in pairs? That's right. Nothing in Nature exists in isolation. We all need a best friend - a buddy who's got our back - and vitamins and minerals are the same way!
Vitamin D and Calcium
Did you know? Calcium gets absorbed into our tissues only with active involvement of several other minerals. Initially, we must have enough vitamin D to absorb the calcium through the small intestine (our gut) and bring it into the bloodstream. Magnesium and Phosphorus must be present to ensure Calcium is balanced properly in the blood. Then, you must have enough essential fatty acids to move calcium into the muscle tissues. And enough vitamin C to move it into the bones.
Official nutrition guidelines recommend that adults get 1,000 mg of calcium and 400 IU of vitamin D daily. But for most people, we can see that that's not enough. Vitamin D deficiency is widespread across the U.S. And that means a whole lot of that calcium we consume is not utilized properly.
Sodium and Potassium
Sodium and potassium are essential nutrients because they balance fluid levels across the cell membranes. However, the average American consumes WAY more sodium daily than he/she will ever need because of all the salt in processed foods. Excess sodium prevents blood vessels from relaxing and expanding, while also causing water retention on a cellular level. This can make blood pressure go up.
Potassium encourages the kidneys to excrete sodium. In this way, it counters the harmful effects of sodium surplus. Many studies have shown a connection between high potassium intake and lower, healthier blood pressure. However, you can't mix taking potassium with most blood pressure medications.
The simple message is that most of us need to have more potassium in our diets and a whole lot less sodium. The best way to do that is to have plenty of fruits and vegetables and eliminate cookies, salty snacks, fast foods, and frozen dinners.
If that seems difficult, we recommend taking Organically Bound Minerals as a great source of potassium. This is such a calming way to support yourself when you're feeling high anxiety - such as before a presentation or if you've simply packed too much into one day! Another good choice for nervous system support would be EZ Mg - a natural combination of magnesium and potassium!
Vitamin B12 and Folate (B9)
Vitamin B12 and folate work together to support some of the most fundamental processes of cell division and replication. They also metabolize homocysteine together. And folate, which is itself one of the eight B vitamins, depends on B12 to be absorbed, stored, and metabolized. All this togetherness, despite the fact that these two nutrients hail from different sides of the animal-plant divide: vitamin B12 occurs naturally in meat, eggs, milk, and other foods of animal origin, while the best natural sources of folate include hard-core veggie fare like leafy green vegetables, beans, and legumes. Fortification has blurred these lines. Breakfast cereals with added vitamins and minerals contain B12, and in the United States, by law, cereal grains are fortified with folate. Indeed, because of fortification, it's fairly easy to get the recommended amounts of B12 (2.4 micrograms) and folate (400 micrograms) by eating a reasonably well-balanced diet.
Strict vegans, who shun all animal-based products, may sometimes struggle to get enough B12. But for the most part, it isn't for lack of intake that B12 deficiency develops. It typically occurs because of shortages of substances inside the digestive system. Some people lack intrinsic factor, a protein made by stomach cells that's needed for B12 to be absorbed further down the pike, in the ileum, the end portion of the small intestine. And many older people secrete fewer of the gastric juices that break down B12-containing compounds because they have atrophic gastritis, an inflammatory condition that affects the lining of the stomach.
Folate deficiencies occur for a number of reasons, including poor diet, too much alcohol (alcohol interferes with the absorption of folate), and B12 deficiency, because folate needs B12 to be metabolized.
Deficiency in either or both vitamins may cause macrocytic anemia, a form of anemia that results in enlarged red blood cells.
Remedying a B12 deficiency can be pretty straightforward through supplementation. Even if you're low on intrinsic factor or have atrophic gastritis, the dose in the pills is often large enough (1 mg) that an adequate amount of the vitamin gets absorbed.
Folate deficiencies can be corrected with multivitamins or folic acid pills. In fact, folate from fortified food or a pill is absorbed and metabolized almost twice as well as folate found naturally in food. Similar to the B12–intrinsic factor dynamic, if you ingest large amounts of folate, some manages to get absorbed even if levels of its B12 partner are low.
There is an interesting twist to the B12-folate story. Doctors often stumble upon the existence of a B12 deficiency by finding macrocytic anemia after ordering a routine blood test. Tests for folate and B12 aren't usually ordered. When someone with a B12 deficiency takes folic acid supplements, those supplements can make the macrocytic anemia go away — or prevent it from happening. But that eliminates the most common clue to B12 deficiency, and the deficiency itself may continue. B12 deficiencies cause neurological problems, which range from mild tingling sensations to memory loss, in addition to anemia. So people live with neurological problems that might have been easily and inexpensively treated with some extra B12.
If you're just looking for vitamin B12 to help with nerve pain, go with Cataplex B12. If you need folic acid AND B12, and you know you don't have MTHFR mutations, you could go with Folic Acid B12. However, if you don't know your methylation status, we feel it's best to play it safe and use Methylfolate Plus from our Biotics web store.
Zinc and Copper
We associate copper with pennies, wire, and pans, but it's also an essential nutrient. Zinc is a little more familiar as an edible substance, partly because people take zinc lozenges in the belief that extra zinc shortens the duration of a cold (the evidence is mixed on whether it actually does). Adults are supposed to get 900 micrograms of copper daily. The daily zinc goals are 11 mg for men and 8 mg for women. Neither mineral is rare in the American food supply, so copper and zinc deficiencies don't loom large in the nutritional worriment — with a couple of interesting exceptions.
Copper and zinc compete for absorption sites in the small intestine. If there's a lot of zinc around, copper tends to lose out and a copper deficiency may develop. That's why we recommend supplementing Zinc and Copper together. Our favorite product would be Zinc Complex, which also contains some iron.
Some people in the early stages of macular degeneration, an eye condition that can lead to blindness, are prescribed a special vitamin-mineral combination, called AREDS, which has been shown to slow down progression of the disease. The AREDS pills include 80 mg of zinc, enough to cause a copper deficiency, so 2 mg of copper were added to the pills.
Another possible source of zinc overload is, of all things, denture cream. A report published in 2008 in Neurology described four cases of denture wearers with neurologic abnormalities. Their problems were ascribed to a copper deficiency from zinc exposure that came from using very large amounts of denture creams. A neurologist at Harvard-affiliated Beth Israel Deaconess Medical Center diagnosed a similar case of denture cream–induced neurologic abnormality in 2009.
Niacin and Tryptophan
Niacin is one of the B vitamins (B3). These days, it's probably best known for its cholesterol effects. Large doses (500 mg to 1,500 mg per day) lower LDL cholesterol and increase HDL cholesterol. Those pharmacological doses far exceed the amounts needed for nutritional purposes. The daily niacin requirement is only 16 mg for men and 14 mg for women.
Amino acids are the building blocks of protein, and Tryptophan is one of nine "essentials" that we need to ingest because the body doesn't synthesize it on its own. Tryptophan is important for several reasons, but chief among them is its role as a supplier of Niacin, courtesy of some rather complicated metabolism. So one way to avoid niacin shortfalls is to eat foods that contain a lot of tryptophan. Chicken and turkey are high on that list.
Pellagra, now held up as the classic disease of niacin deficiency, was once thought to be caused by a tryptophan deficiency. The disease, which causes a bad rash, diarrhea, and dementia, was common in the American South in the early 20th century. How researchers traced it back to a niacin deficiency and a corn-based diet is one of the great tales of nutritional epidemiology.
Probably our highest dose of Niacin would be in Niacinamide-B6. It's well-suited for anyone working on balancing cholesterol levels!

domain: chemistry


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Rome Saladino Salutes
Michael Bublé in
The Boca Black Box Center for the Arts
Friday, April 20
For Immediate Release
Contact: Carol Kassie
email@example.com / 561-445-9244
April 3, 2018
BOCA RATON, FL: Multi-talented singer/dancer/actor/choreographer Rome Saladino will celebrate the stylings of Grammy and Juno Award-winner Michael Bublé when he brings his newest production Feelin’ Good – A Tribute to Michael Bublé to the Boca Black Box Center for the Arts on April 20th at 8 pm.
Saladino will sing the songs that made the popular singer-songwriter a world-renowned phenomenon. He will be accompanied by a seven-piece band, several talented dancers, and special guest star Sarah Amanguel.
Inspired by Bublé’s Jazzy Big Band style, Saladino will perform the hits that put the Canadian superstar on the charts –“Haven’t Met You Yet”, “Everything”, and “Home”, and will channel ‘Frank, Dean, Ray, and Ella’ with classics such as “Feeling Good”, “Come Fly With Me”, “Cry Me a River”, and “Sway. The evening will also include covers of The Beatles, The Eagles, Otis Redding, and Queen. “It will,” says Saladino, “be an evening of some of the greatest music ever written, with the coolest new arrangements!”
Rome Saladino was born and raised in Miami, Florida. His extensive theatrical career – he has a bachelor’s degree in theatre from Florida Atlantic University – has included such roles as Curly in Oklahoma, John the Baptist in Godspell, Caleb in Seven Brides for Seven Brothers, and Charles Dalrymple in Brigadoon. He has also appeared in Annie, A Chorus Line, Camelot, Fiddler on the Roof, and West Side Story, and he was one of the leads in Encore! The American Theatre in Tokyo Disney, Japan. During his ballet career he performed with the Sacramento Ballet, Icelandic Ballet, and American Ballet Theatre. Rome appeared on the Discovery Channel during Shark Week playing the role of Ian in an Australian shark attack reenactment, and in the film, “Catch Me If You Can”, where he played an FBI Agent next to Tom Hanks. He recently self-produced, directed and starred in Singin’ and Dancin’ in the Rain, a song and dance revue honoring the career highlights of Hollywood legend Gene Kelly, and Gotta Dance, a celebration of the Great American Songbook and the Hollywood movie musical.
Sarah Amengual began performing at age 5. After she was bitten by the theatre bug she began performing professionally in theatre, film, voice over, and commercials. She received her BFA from the University of Miami and moved directly from university to New York City to take over the role of Maria in the Broadway production of West Side Story. She has worked alongside such legends as Meryl Streep, James Earl Jones, Annette Benning, Alec Baldwin and Brian Dennehy.
Tickets for Feelin’ Good – A Tribute to Michael Bublé are $40 (VIP) or $30, and on sale now and can be purchased by phone at 561-483-9036, or click HERE to purchase tickets on line. The Boca Black Box Center for the Arts is located at 8221 Glades Road (#10), in Boca Raton (33434).
For more information about Rome Saladino and/or Feelin’ Good – A Tribute to Michael Bublé please contact Carol Kassie at firstname.lastname@example.org / 561-445-9244.
Feelin’ Good – A Tribute to Michael Bublé
Created, directed, and choreographed by Rome Saladino
April 20, 2018 at 8 pm
Tickets: $30 and $40 (VIP)
For tickets: 561-483-9036 / www.bocablackbox.com/
Boca Black Box Center for the Arts
8221 Glades Road, #10
Boca Raton, FL 33434
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We've all been exposed to the throng of 3D marketing this year.
The experience is of course quite neat and enjoyable in most situations.
This week Time Warner hosted a 3D Masters golf watching lounge. The tv image looked great and the glasses were an easy accessory.
The crowd was the usual golf crowd but some did look a bit awkward in their big shades.
Then I thought about the photo of a guy dancing who practically dove over me and said that's my closest shot to 3D this week. A little ghosting from shooting at 1/30 of a second.

domain: hobby


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By: Michael “The Sizzler” Jacobs, Staff Writer
LAS VEGAS — Lara Croft is back in the reboot of Tomb Raider  and the fiercely independent daughter of a missing adventurer, must push herself beyond her limits when she finds herself on the island where her father disappeared.
Directed by Roar Uthaug and written by Geneva Robertson-Dworet and Alastair Siddonsm Tomb Raider  is destined for box office success especially with the film primarily being based on the 2013 video game of the same name by Crystal Dynamics.
Uthaug states that Tomb Raider  will focus on the first expedition of Lara Croft, where she goes to complete her father’s research and uncover ancient secrets capable of clearing her name.
Starring Alicia Vikander as Lara Craft, Dominic West, Walton Goggins, Daniel Wu, Nick Frost and Kristin Scott Thomas.
“Lara Croft is the fiercely independent daughter of an eccentric adventurer who vanished when she was scarcely a teen. Now a young woman of 21 without any real focus or purpose, Lara navigates the chaotic streets of trendy East London as a bike courier, barely making the rent, and takes college courses, rarely making it to class. Determined to forge her own path, she refuses to take the reins of her father’s global empire just as staunchly as she rejects the idea that he’s truly gone. Advised to face the facts and move forward after seven years without him, even Lara can’t understand what drives her to finally solve the puzzle of his mysterious death. Going explicitly against his final wishes, she leaves everything she knows behind in search of her dad’s last-known destination: a fabled tomb on a mythical island that might be somewhere off the coast of Japan. But her mission will not be an easy one; just reaching the island will be extremely treacherous. Suddenly, the stakes couldn’t …” Written by Warner Bros. Pictures.
Directed by: Roar Uthaug
Written by: Geneva Robertson-Dworet
Screenplay by: Alastair Siddons
Distributed by: Warner Bros (USA) (Theatrical)
Release date: March 16, 2018
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domain: entertainment


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The Key Benefits of Social Media in Schools and How it Helps with Communication
Posted On June 11, 2022
More and more teachers are using social media like Instagram and Facebook to reach out to their students. Schools and the education industry are starting to understand the importance of social media.
Social media can be a great tool for students to learn and communicate. It allows them to connect with their classmates and teachers in a new way.
The key benefits of social media for schools are that it helps with communication, learning, and collaboration. It also helps students to network with people outside the school setting.
Social Media Benefits for Teachers and Principals
Social media has become an essential part of modern society and it is not just a tool for communication, but also one of the most powerful marketing tools.
Teachers and principals are finding new ways to use social media to engage with students, parents, and other stakeholders. Social media can help them build relationships with their students who are located in different parts of the world. It gives them a chance to share knowledge with their students in a way that works best for them.
It provides teachers an opportunity to stay connected with their students who might be living across the globe
It helps teachers build relationships with parents
Social media can help teachers share knowledge in a way that works best for them
Social media can help teachers combat the issue of Information Overload
It gives teachers the opportunity to build their own personal brand and have an influence on their school
Social Media Challenges for Teachers:
Social media takes a lot of time, energy, and effort. If a teacher doesn’t invest in social media they won’t be able to share what they know
Teachers need to be diligent in moderating the content they share and the type of information they post
It’s important for teachers to be careful when sharing personal information
Ways Social Media is Helping Students Succeed Outside the Classroom
In today’s society, people are always on their phones and glued to social media platforms. This has led to a surge in online learning. More and more people are using online content to learn.
Social media is a powerful tool for students to use outside of the classroom. It can help them build connections with people who can provide resources, share their work, and even provide feedback.
The benefits of social media for students are many and varied. In addition to the academic benefits, social media can also be used as a form of self-care for students struggling with mental health or emotional issues.
How to use Social Content on YouTube to Help Students Learn a New Skill or Stay Informed on Current Events
The introduction is about how to use social content on YouTube to help students learn a new skill or stay informed on current events.
Most people know that YouTube is a great resource for learning new skills, but what many don’t know is that it can also be used as an educational tool. There are some channels on the site that focus on specific topics, like cooking and knitting. These videos can teach you new skills without any extra work from you.

domain: sociology


Adobe’s booth at NAB 2012 is a madhouse. The seating area for every speaker is full and the aisles surrounding the booth are packed as well. Lots of third-party vendors are also showing off CS6 products as well. Adobe is clearly on the march with the new apps in Production Premium CS6.
I sat down with Premiere Pro Product Manager, Al Mooney, on Monday at NAB 2012 to discuss some of the new features in the app that is buzzing among editors at NAB. [Read more…]


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Firefighters in Ellesmere Port are backing a road safety week.
They are encouraging people to ‘Drive Less, Live More’ in support of a campaign by road safety charity Brake which runs from next Monday to Friday November 29.
Over the past 10 years government statistics show that in Cheshire alone 6,216 people have been killed or seriously injured on roads in the county.
The toll included 459 deaths and 5,757 people seriously injured. In 2014 in Cheshire there were 34 deaths and 514 people seriously injured.
‘Drive Less, Live More’ aims to encourage everyone to consider how they use the roads and whether there is an alternative to driving.
Walking, cycling or using public transport instead of driving would make the streets not only safer but more pleasant for everyone to use.
Colin Heyes, road safety manager for Cheshire Fire and Rescue Service, said: “Firefighters will be out and about across Cheshire throughout the campaign to help raise awareness of road safety issues and encourage everyone to be aware of road safety, not only from behind the wheel but also when walking, cycling, skating or running.
“We are committed to reducing the number of people killed and seriously injured on our roads and so we are delighted to support Brake with this important campaign.”
Cheshire crews are organising a variety of road safety initiatives for all ages and types of road user, including school visits, ‘walking with a firefighter’ initiatives, shopper road safety advice and employee safer driving talks.
Ellesmere Port firefighters will be welcoming a Scouts to the Wellington Road station to talk to the young people about road safety.
Crews will also be going to Sainsbury’s to give safety advice to shoppers and college and school visits with a road safety theme are planned.
Brake works with communities and organisations across the UK to stop the tragedy of road deaths and injuries, make streets and communities safer for everyone and support people bereaved and seriously injured on roads.


Ok, I just got a 1911 and am very happy with it but there is a problem.
When the slide is not fully forward, a little "control rod" I'll call it, is depressed by the slide, preventing the hammer being released by the trigger, only when the slide is forward, is the rod allowed up, allowing the trigger to be operated.
On my 1911, the slide has play when in the fully locked back position, enough so that the little rod is not fully depressed, and the hammer can be released, hitting the plastic cylinder inside!
And the hammer is in contact with it when the slide is released, scraping along it, a possible future problem.
Admittedly with not much force but there is a system in place to prevent this, but it does not work, because of this looseness.
Try it yourself with your 1911 to see if its the same, if you have one.
I could fix this by,
1: tightening the slide, How?
2: extending the little rod, How?
3: adding some material to the part that depresses the rod, again how?
The red circle is the tip of the rod.
The red is the length of slide that should depress the rod, the yellow is where it is allowed up to allow fireing.
I've also found a way to fix the problem where sometimes the slide will not lock back, I'll put that in a separate thread soon with pics if I can.


Hyundai is eyeing the EV game in India, here’s what we know
Hyundai has six new electric vehicles in the pipeline and is expected to roll these out by 2028 in India. India’s second-biggest automaker has reserved funds to the tune of Rs 4000 crores for the ambitious project, reports ET Auto. The Seol-based Hyundai was the first manufacturer to introduce a breakthrough passenger EV in India when it launched the KONA here, in 2019.
Hyundai hasn’t divulged to the media its concrete plan but said the models would span across segments. The fleet will have hatchbacks and SUVs, and the first model will be available next year. Hyundai is also looking to turn into EV variants of some of its best-selling ICE models such as the Venue and i10 Nios.
The company is hoping to grab a higher market share in the EV space than its ICE segment, confirms Hyundai India CEO, S S Kim. Hyundai currently holds a 17% share in India’s ICE Market. However, In the EV market, the company is lagging as Tata Motors dominates the game with a massive 58% share courtesy of its best-selling EVs- Nexon and Tigor.


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Definition of genderqueer
: of, relating to, or being a person whose gender identity cannot be categorized as solely male or female Genderqueer is a relatively new term that is used by a few different groups. Some people identify as genderqueer because their gender identity is androgynous. — Laura Erickson-Schroth
genderqueernoun Some genderqueers see themselves as a combination of feminine and masculine. Others (like me) see themselves as neither masculine nor feminine. Some genderqueers consider themselves trans and others (including me) do not. — Shannon E. Wyss
First Known Use of genderqueer
Seen and Heard
What made you want to look up genderqueer? Please tell us where you read or heard it (including the quote, if possible).


text: So for the past few days that I have had off...I've been going out before dawn to see what I can see. I have been driving around to different areas around my house to see if I can find something interesting to shoot. I have hiked in the desert as well as walked through town and shoot what seems interesting. This seems to be fairly inefficient way of going about it. I have started to make notes of places that interest me and try to get out there in the morning. I was wondering what approach everyone else takes when going out to shoot.... Do you look for the lighting, content, roam aimlessly, or plan it out weeks ahead of time? Here is a link to some of the pictures from my aimless wandering... C&C Post Thanks!


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Issue 1 Spring 2009 V. JOSHUA ADAMS is a doctoral candidate in Comparative Literature at the University of Chicago and editor of Chicago Review. JOE AMATO‘s recent books include Pain Plus Thyme (Factory School 2008) and Industrial Poetics: Demo Tracks for a Mobile Culture (Iowa 2006). His memoir, Once an Engineer: A Song of the Salt City, is forthcoming later […]
DAVID-BAPTISTE CHIROT was born Lafayette, Indiana, grew up in Vermont, and has lived in Gottingen, Germany; Arles and Paris, France; Hastveda, Sweden; Wroclaw, Poland; Boston and currently Milwaukee. Since 2006 creating via essays, “El Colonel” fictions, Visual, Sound, Event works, and curating international Mail Art/Visual Poetry Calls, a critique/investigation of “The New Extreme Experimental American Poetry and Arts” involving the intersections of torture and art, the interrelationships among language, rebranding, the military, surveillance, security, starvation, detention, imprisonment & siege in Poetry & Art. As part of his human rights activism, work in over 90 different print and electronic journals, galleries and blogs, and has been translated into 8 languages. His books include Anarkeyology (Runaway Spoon), Offender Handbook and Zada (Reflections, Chicago/Kiev), HUNG ER (Neotrope), found rubBEings (Xerolage 32), and Zero Poem (Traverse). His work has appeared in the anthologies Word Score Utterance Choreography (ed. Bob Cobbing, London) and Loose Watch (ed. John M. Bennett, London). More of his own work, plus an ongoing assembly of new visual poetry by other artists, can be found at facebook.com/scrawlsESP.
FEATURED ARTIST David-Baptiste Chirot NECESSITY IS THE MOTHERFUCKER OF INVENTION thoughts on the delete button THE NEW EXTREME EXPERIMENTAL AMERICAN POETRY a gallery featuring the visual works of poet, artist, and human rights activist David-Baptiste Chirot Jared Schickling, David-Baptiste Chirot FINDING THE ROOOT an interview conducted by Jared Schickling with David-Baptiste Chirot that will […]
[extract] this takes place by becoming aware of the flows of time seen in the dust motes in a light coming through the drawn venetian blinds of late winter’s afternoon—and mixing with these whorls of smoke from slowly burning cigarettes—if one begins to look with the sense of time being what one is seeing—then one finds […]
Return to table of contents for Issue 1 Spring 2009
I. Reading about the genocides in Rwanda recently, one aspect of their carrying out struck me in a way it had not before. This was the sealing off of the areas in which the killings were to be done not only physically but electronically. All electricity within these zones was cut, as well as all […]


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ICMR will set up two rapid testing labs, 49 additional testing centers for coronavirus diagnosis
The rapid testing labs, able to test around 1,400 samples per day, will be set up Delhi-NCR and Bhubaneswar.
In a bid to strengthen the COVID-19 testing capacity, the India Council of Medical Research (ICMR) is going to operationalise two rapid testing laboratories (high throughput system) and 49 additional testing centres by the end of this week.
A rapid testing laboratory will be equipped to test as many as 1,400 samples each day. These high throughput systems will be set up one each in Delhi-NCR and Bhubaneswar to exponentially increasing rapid diagnosing of COVID-19.
The additional 49 testing centres will be at various medical colleges and other places. It includes the Council of Scientific and Industrial Research (CSIR), Department of Biotechnology (DBT), and Defence Research and Development Organisation (DRDO) among others. These would be fully equipped to test COVID-19 within this week.
Professor Balram Bhargava, Secretary, Department of Health Research and Director General, ICMR said, "As of now, we have 72 laboratories in the country to test the samples. Still, we are expanding our capacity. We are going to start rapid testing laboratories which have high throughput systems to test COVID-19 samples. In a day, it can test 1,400 samples. We have got enough reagents to start them. We have placed orders for 1 million probes from the World Health Organisation (WHO). We should have them very soon."
Bhargava informed that ICMR has tested at least 11,500 samples nationwide since 21 January. So far, India has reported 137 confirmed positive cases of coronavirus. Out of this, 120 are active cases, 14 patients got cured and discharged and three people lost their lives due to the virus.
The World Health Organisation (WHO) has declared it as a pandemic. Globally, over 167,511 confirmed COVID-19 cases have been reported and 6,606 deaths have taken place across 152 countries.
India logs 12,249 new COVID-19 cases, 13 deaths in last 24 hours; daily positivity rate jumps to 3.94%
Of the new COVID-19 cases recorded in last 24 hours, Maharashtra alone reported 3,659 infections, while in Delhi 1,383 people tested positive in a single day
India logs 17,336 new COVID-19 cases in last 24 hours, up 30% from yesterday; positivity rate jumps to 4.32%
Delhi and Maharashtra reported the maximum number of COVID-19 cases in the last 24 hours. As many as 13 people died of COVID-19, increasing the cumulative casualty due to the virus in the country to 5,24,954
The active cases comprise 0.16 per cent of the total infections. The national COVID-19 recovery rate was recorded at 98.63 per cent, the healthy ministry said


Every homeowner’s nightmare is facing a septic tank emergency. Overflowing toilets, water backflow, and unpleasant odors can all indicate that your septic system requires immediate attention. While preventive measures can often avert such situations, there are moments when emergency septic pumping becomes indispensable. This guide aims to provide homeowners with comprehensive knowledge on the subject.
Understanding the Septic System
A septic system is more than just a tank buried underground. To understand the necessity of emergency septic pumping we must first understand the basics:
Septic Tank: A container that holds wastewater from your home. Here, solid waste settles at the bottom, forming sludge, while grease and oils float to the top, forming a layer of scum. The clear liquid in between, known as effluent, generally flows into a drainage field.
Drain Field: This is where the effluent gets naturally filtered through the ground, breaking down harmful bacteria and pathogens.
When Does Emergency Septic Pumping Become Essential?
Overfull Tank: This is the most common reason. Over time, sludge and scum levels rise, reducing the tank’s capacity. If not addressed promptly, it can lead to blockages and overflows.
Physical Damage: Sometimes, external factors like heavy machinery or tree roots can damage the septic tank or pipes leading to it.
System Blockage: A blockage in the system, whether in the inflow or outflow pipes, can result in a need for emergency pumping.
Environmental Factors: Situations like heavy rainfall can increase the water level in the tank, leading to potential overflows.
Recognizing the Warning Signs
Prompt action is crucial when it comes to septic system emergencies. Recognizing early warning signs can make all the difference:
Unpleasant Odors: One of the first signs of a full or malfunctioning septic tank is a foul smell around your property.
Slow Drains: If sinks, tubs, or toilets are draining slower than usual, it might be an indication of a system backup.
Gurgling Sounds: Hearing noises from your drains or plumbing can suggest an imminent system failure.
Water Backup: Wastewater coming back up from toilets or drains is a significant warning sign.
Lush Green Grass: If the grass around your septic tank or drain field is unusually lush and green, it might indicate that there’s more water (and nutrients) than usual, possibly because of an overflowing tank.
The Emergency Pumping Process
Emergency septic pumping isn’t drastically different from regular septic pumping, but it’s usually done under more challenging and urgent circumstances. Here’s how it’s typically done:
Assessment: The professionals will first assess the situation, understanding the cause and extent of the problem.
Accessing the Tank: The septic tank lids are then uncovered. It’s vital to know where your tank lids are located to expedite this process.
Pumping: Using a powerful vacuum hose connected to a tanker truck, the professionals will remove the waste materials from the tank. This process can take anywhere from 30 minutes to a few hours, depending on the tank’s size and the amount of waste.
Post-Pumping Inspection: Once the tank empties, a good service provider inspects it for any damages or issues that might have led to the emergency.
After the emergency pumping is done, it’s not the end. Here are some steps to ensure the proper functioning of your septic system:
Regular Maintenance: Ensure that your septic system inspects and pumps regularly. This will significantly reduce the chances of another emergency.
Limit Water Usage: Until you’re sure that your septic system is fully functional post-emergency, reduce your water consumption to avoid straining the system.
Seek Repairs: If the emergency was due to physical damages, ensure that necessary repairs are done promptly.
Be Mindful of Waste: Remember that everything you flush or pour down the drain affects the health of your septic system. Be wary of harmful chemicals, non-biodegradable items, and excessive food waste.
Septic system emergencies are unpleasant, to say the least. But with proper awareness, homeowners can ensure quick action and minimal damage. Emergency Septic tank pumping plays a crucial role in addressing septic system disasters. However, prevention remains the best cure. Regular maintenance, periodic inspections, and mindful waste disposal can go a long way in ensuring the longevity and efficient performance of your septic system.


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POSTED: Tuesday, November 11, 2008 - 1:44pm
UPDATED: Thursday, April 8, 2010 - 12:39am
TYLER - City of Tyler officials say there are several flood-prone streets to look out for Tuesday as rain continues to soak East Texas.
They include: East Erwin Street from High Street to Fleishel Avenue, the High Street Bridge near East Erwin, the Fleishel Avenue Bridge near East Erwin, Douglas Boulevard from Houston Boulevard to Front Street, and the Bonner Street overpass.
City crews are keeping an eye on these streets, and will put up barricades as needed.

domain: geography


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After days of conducting their marital arguments all over Twitter, the estranged heir and heiress Ben Goldsmith and Kate Rothschild yesterday declared a “twuce”.
Gone from the microblogging website were his accusation that she should concentrate on being a good mother, and her bitter claim that she had been repeatedly cheated on.
In an attempt to recapture some dignity, the couple issued a statement saying that they regretted airing their private rancour in public but confirming that they will divorce.
Also maintaining a rigorous silence yesterday was Jay Electronica, the foul-mouthed New Orleans rapper who has been comforting Ms Rothschild, his manager, during her domestic woes. For a man who once tweeted live the birth of his daughter (“I see head, full of hair”), this…


Neodymium magnets are with out a doubt probably the most well-known as well as strongest of unusual earth magnets that exist today. Neodymium is typically a metal that is produced from metal (Fe), neodymium (Nd) and boron (B).Together they type the substance compound Ne2Fe14B that is typically a crystalline tetragonal composition. that is how researchers and researchers within area appear at this metal however; in the direction of the common particular it is merely a extremely durable metal as well getting a powerfully powerful lasting magnet.
The term neodymium arrives from two Greek language “neos” meaning new and “didymos” which implies twin. This metal composition was principal invented within yr 1980 and nowadays it is regarded as among the probably the most affordable and strongest sorts of unusual earth magnets available. there are numerous essential components of neodymium magnets that allow it to be the total amount just one unusual earth magnet. just one of its most notable attributes is its coercivity. A lasting magnet must develop to possess the ability to sustain its magnetic area below different ailments and influences and never develop to be demagnetized. Neodymium magnets possess a really large resistance to demagnetization merely as a final result of the inside crystal structure. This tends to make them an perfect assortment for use in instead a few different commercial applications.
The other notable trait of those magnets is what is regarded as remanence. When ferromagnetic product is magnetized in an unbelievably sole direction, it need to not go back again to getting zero magnetized once the magnetizing method is removed. Neodymium magnets sustain an Continue reading
Would you believe that the magnet no bigger than a quarter could lift a 150 pound person away in the soil and preserve him there indefinitely? Well, once the magnet have been a unusual earth magnet, it will possess the magnetic force to preserve that person by his metal belt buckle so he could possibly be suspended much more than a tank filled with person consuming sharks and never telephone call for to be worried about getting lunch. Neodymium magnets are amazingly powerful.
Belonging to some celebration of magnets collectively recognised as unusual earth magnets, neodymium magnets are probably the most potent of all long lasting magnets recognised to man. made of an alloy consisting of Neodymium (Nd), metal (Fe) and Boron (B), these magnets are occasionally referred to as NdFeB or NIB magnets.
Neodymium magnets certainly are a pretty new medical break through the use of getting only been produced even although in the previous due 1970s and earlier 1980s. Their tremendous pulling energy very easily out-performs the magnetic area produced by ferrite or alnico magnets, which have been perceived as the basic preceding toward discovery of unusual earth magnets.
Today, these potent magnets are used in several applications. They are most appropriate for just about any range of commercial utilizes just like in long lasting motors and cordless drills jointly with other tools. They are also found out in stereo headphones, speakers and pc challenging drives. in add-on Continue reading
There are different sorts of products employed in producing commercial magnets. Originally, one of the most standard magnets in an commercial setting experienced been created from ferrite materials. These experienced been instead brittle and researchers quickly found easy methods to create magnets from alloys consisting of aluminum and nickel. afterwards developments permitted makers to take advantage of uncommon earths to create appreciably more effective magnets that strongly resisted demagnetization.
The earliest magnets employed in commercial settings experienced been largely created from iron. The cores of those products experienced been powdered metal oxide. The metal was an essential ingredient as a carry out result of its organically grown tendencies to magnetism. These magnets also incorporated various quantities of strontium and barium. This substance persists to acquire employed in producing affordable magnets meant for particular electronic components.
Magnets created from aluminum and nickel sooner or afterwards altered people created from ferrous products as one of the most usually employed long lasting magnets. These new magnets experienced been made by sintering huge quantities of aluminum, nickel and cobalt with iron. This new alloy experienced significantly elevated magnetic durability and ongoing to purpose at a appreciably higher temperature. This upper temperatures restrict is regarded since the Curie temperatures along using the alnico magnet held its primacy among commercial magnets.
Industrialists experienced been consistently looking for magnets Continue reading
If you have an attention in getting out about unusual earth magnets, you may need to uncover concerning the foundation of magnetism, which starts near to 600 BC once the Greek philosophers commented for the magnetic components of organically grown ferric ferrite stones. just one of individuals Greek philosophers. Aristophanes, found out electric powered charge, although this was believed to acquire one of a kind to amber and its real potential remained a secret for one more two thousand years. near to advert 1600, the reviews of Dr William Gilbert–following his investigation in to the magnetism of amber–included the 1st recorded use from the phrase “electric”, derived from “elektron”, the Greek term for amber.
Dr Gilbert demonstrated that lots of ingredients apart from amber are electric, and that there are two completely different electric powered effects. Gilbert also solved the secret from the workings of the compass by explaining how the compass needle factors north-south on account of the actuality the Earth is magnetic. In 1747, Benjamin Franklin took Gilbert’s theories toward following level by operating out that electric powered cost is generally a final result of two completely different types of electric powered forces: a force that attracts as well as a force that repels. since the saying goes: opposites attract.
Many completely different types of magnets are used nowadays Continue reading
Rare earth magnets are astonishingly powerful magnets, that are developed from alloys. They experienced been initially developed within 70′s and so are even now between the strongest sorts of magnets readily available today. Alnico and ferrite magnets are not practically as powerful as these lasting magnets. readily available in equally a samarium cobalt edition as well getting a neodymium version, they possess a astonishingly powerful magnetic field. because of the tendency to corrode easily, these brittle magnets are typically coated or plated to help them sustain their longevity and usefulness.
Thickness is straight associated to pull element when you are purchasing. When separating two one-inch diameter magnets, you will typically phone call for that utilization of the hand tool. Unless you possess extremely human being strength, that is. This exact one-inch diameter magnet is capable of lifting a thirty-pound metal block. That is typically a pretty potent show of durability for one thing so small.
If you are utilized to utilizing normal magnets, you will most likely be astonished from the sheer durability that uncommon earth magnets have. They are at their strongest once they are utilized in in between two pieces of steel. an illustration of the sole of the a range of utilizes can be Continue reading
When looking for magnets, the best option can be to purchase unusual earth magnets. The ingredients for example neodymium, boron and metal that constitute unusual earth magnets create a magnetic flux that is additional dense than conventional magnets. like a end result of the triple-layer design of nickel and copper their pull is more powerful at identical weight. Neodymium unusual earth magnets can be the strongest magnets anywhere. In fact, they are in the minimum 10 instances more powerful than conventional ferrite magnets.
Despite getting a necessity in just about any electric powered engine in existence, unusual earth magnets undoubtedly are a fun, affordable and protected toy for adults and children above the age of three. Priced at pennies each, the magnets occur in all shapes and sizes from round to oblong, to rectangular and rectangular. The conventional unusual earth magnets are shaped like a banana, but flat. Their magnetic attraction is so powerful that just one can string a dozen or so together, twirl them near to and have them cling to every one other just as if all just one piece. Continue reading
Rare earth magnets undoubtedly are a distinctive type of magnet, very first produced inside the 1970s. They are created from uncommon earth metals, that undoubtedly are a team of seventeen factors found inside the periodic table. These consist of scandium and yttrium, and in spite of the name, they are really found in relative abundance inside the earth’s crust. uncommon earth magnets possess the distinction of getting one of the most potent type of lasting magnet. They are appreciably more powerful compared to appreciably more nicely regarded ferrite or alnico magnets. uncommon earth magnets can produce a magnetic area that is more powerful than 1.4 teslas, even although one other types make fields of one tesla or less. uncommon earth magnets are potent chiefly merely because they have what is regarded as significant magnetic anisotropy. significant anisotropy signifies the fact that crystals within of the uncommon earth metals are uncomplicated to magnetize in a really particular direction, but difficult to magnetize in other directions. These magnets also have significant coercivity, which signifies which they possess a powerful resistance to dropping their magnetic properties. However, they are also really brittle and rust easily. typically they are covered with some type of coating or plating to retain them from receiving chipped or broken. In addition, in circumstance you need to purchase uncommon earth magnets, you need getting mindful which they are considerably appreciably more expensive than other kinds of magnets.
The two kinds of uncommon earth magnets are samarium-cobalt and neodymium. The sarium-cobalt sort was the very first getting invented inside the 1970s, and is also appreciably more brittle and weaker compared to neodymium type, which was invented about a decade later. The Continue reading
Rare earth magnets have been made within your 1970′s by researchers determined to uncover a much more potent magnetic force than current factors could provide. The original this sort of magnet to run was recognised as a samarium cobalt magnet. It experienced almost twice the magnetic force of other batteries. This sort of magnet could also retain its magnetic energy at large temperatures, producing it extremely important for commercial applications. A additional growth in unusual earth magnets quickly led pretty many retailers to abandon these batteries and purchase neodymium magnets, which have been even more powerful than samarium cobalt designs.
The samarium cobalt magnets have been created from an alloy within of the unusual earth samarium and one more element recognised as cobalt. They are extremely potent in comparison with alnico magnets, that are created from an alloy of aluminum, nickel and cobalt, or even the sort made largely from metal and recognised as ferrite magnets. there is one drawback to samarium cobalt magnets. They have been brittle and experienced a tremendous tendency to crack, rendering them useless. Their usefulness in other places of all round performance nevertheless made them much remarkable to any other product or services accessible in the time.
Industrial companies have been pleased to purchase neodymium magnets pursuing they have been invented within your earlier 1980′s. They are created from an alloy within of the unusual earth neodymium, metal and boron. They have been pricey at first, but costs experienced lowered adequate Continue reading
Permanent magnets may be founded from countless unique products with various qualities. every solo product has unique strengths and weaknesses in 4 unique groups of magnetism. These 4 groups are remanence, coercivity, energy product and Curie temperature. There are also 4 principal sorts of products for developing lasting magnets. they are ferrite, alnico, samarium cobalt and neodymium magnets.
Ferrite lasting magnets are founded while in the sintered composite of metal oxide as well as a carbonate mixture of barium and strontium. These products are employed to create relatively affordable magnets, which consists of all those required to create stereo antennas. They are also extremely malleable. They possess a good terrific within their resistance to corrosion but are also extremely brittle.
Alnico lasting magnets are founded when a mixture of aluminum, nickel and cobalt are sintered with iron. The magnets founded on this process strongly resist demagnetization. This provides them a increased amount of coercivity. However, these magnets and ferrite magnets have been outdone by uncommon earth products employed to create samarium cobalt and neodymium magnets while in the previous due 20th century.
Samarium cobalt magnets have been very first founded while in the 1960′s and 1970′s. These magnets, founded from uncommon earths, have been much exceptional to any earlier Continue reading
Rare earth magnets are typically utilized using the classroom to educate college students about magnetic fields, invisible force, as well as the way in which that subatomic particles are attracted to one another. For college students who have certainly not come to understand about these factors before, this could possibly be considered a extremely eye-opening time. The believed of the magnet to somebody who has not witnessed one or who has, at least, not believed concerning the components and forces that are incorporated is extremely strange. college students will wonder how a force can possibly be invisible. They will wonder how one magnet can work on one more if they cannot see the circumstance that is pushing the magnets apart or pulling them together. The subsequent are many different from the methods by which you can use these to provide college students a fun, thorough education.
First, you can just possess the college students do a uncomplicated experiment. hold a tremendous magnet and suit it affordable for the table; allow the college students get rid of magnets or throw them softly greater compared to table. several of them could possibly be repelled and will fall toward the floor. other people could possibly be attracted and will alter path using the oxygen to stick toward the huge magnet.
Next, you can possess the college students create a declaration Continue reading


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2.5 inches tall
Only made 3 with this glaze
Inside white, outside bottom is a black and white glaze layered combo.
Can be used to drink out of, hold items or put a cute lil succulent in it.
If making into a planter, put a layer of pebbles on the bottom for drainage.


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From first sketch to final cuckoo
Staatsloterij Commercial - Fritsie
Published on 21-03-2022
There are so many different people and professions involved with the films we make at CZAR, and we would like to highlight the varied and wonderful corners of a film production. This Making Of series will invite various makers to give an insight into their work.
First up: Teun Vrolijk AKA the man who made Fritsie. He takes us through the enormous amount of work which went into creating the beloved cuckoo clock from the Staatsloterij commercial last year.
The first challenge in making Fritsie and his cuckoo clock was determining the dimensions of both. The bird had to be big enough to incorporate the technology to make it move. At the same time, however, the clock should not become so large that it would no longer look truthful. In the end it became a clock that was about one and a half times larger than a real one. Leading character Fritsie was no less than 15 times larger in size than a real wooden cuckoo.
The shaping of Fritsie was precision work. The bird consists of different parts, to allow a wide range of movements. For this I used very appropriate Linde wood, the tree of love. This soft, easily workable wood is ideal for very detailed woodworking.
How do you ensure that a wooden bird can express intense emotions such as joy and sadness? The basis for this lies in the movements. To work this out in detail, I made several versions of Fritsie after a first prototype. Especially the combination of the movements of his head and shoulders were important. In addition, Fritsie was fitted with two sets of wings; happy and sad.
Fritsie’s shape and movements were now fixed. Much attention was also paid to detail in the further elaboration. Painting especially the head of Fritsie was precision work. A total of 10 different versions of (doll) eyes were tried before we were all satisfied with the end result.
Fritsie had his final shape after several versions. Now it was time to make its movable parts steerable. I used iron and nylon wire, as well as spring steel to operate Fritsie. A total of 5 different movable parts, with 6 different movements.
Two hands were not enough to let Fritsie make all his moves. Additional manpower was needed to control this little bird. Together with a professional puppeteer I was on set with Fritsie for 3 full days to film his story. We were often still short of hands!
With many thanks to Teun Vrolijk (Teun Creates) and his team.


Series 3 of Wayfarer, which started with six episodes featuring the best of Adelaide and surrounds in South Australia, will resume programming next week (Feb 10) starting in Tasmania’s largest city of Hobart, before continuing to Launceston and Cradle Mountain in the north of the state.
Each episode, broadcast every two weeks on the Wayfarer newsletter and YouTube channel, will feature some of the best hotels, restaurants, bars, wineries, distilleries and activities the destinations have to offer.
The Tasmania Series 3 line-up includes:
-Series 3 Episode 7: Hobart and surrounds (Feb 10)
-Series 3 Episode 8: Hobart and surrounds (Feb 24)
-Series 3 Episode 9: Hobart and surrounds (Mar 3)
-Series 3 Episode 10: Launceston and surrounds (Mar 17)
-Series 3 Episode 11: Launceston and surrounds (Mar 31)
-Series 3 Episode 12: Cradle Mountain (Apr 7)
Following Tasmania, Series 3 will move to Melbourne, Victoria, followed the best of Australia’s largest city, Sydney.
Since 2018, Wayfarer has been screened across the world to over 6 million viewers in 80 countries.
Wayfarer is now available on Tubi in the United States, Canada, the United Kingdom and New Zealand, and increases the TV show’s reach of over 6 million to date in over 80 nations, thanks to the show being broadcast to date on Sky News Australia, on Roku in the United States, Canada and the UK, on Paramount Steaming’s Pluto TV in Europe, onboard WestJet in Canada, on the Australia channel across Asia and the Middle East, and most recently, across South Africa, Ireland and the United Kingdom through On Demand 365.


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Our current reigning Album Of The Week is Raskit, the first LP in four years from London grime pioneer Dizzee Rascal. The album doesn’t quite represent a return to Dizzee’s grime roots; the beats are too slow and minimal and American for that. But it’s sharper and harder and more purposeful than Dizzee’s sounded in years, and it shows that Dizzee’s long period of cheesed-out pop music is over. We’ve posted the early tracks “Space” and “Wot U Gonna Do?,” and now that the album’s out in the world, you can hear the whole thing. Use Spotify to stream it below.
Raskit is out now on Dirtee Stank/Island.


Citing inflation risk, Workers' Party opposes govt decision to go ahead with GST hike
The WP statement, posted on Facebook, came after Deputy Prime Minister Lawrence Wong said on Tuesday that the timing for the tiered tax hike will not be revised despite concerns over inflation. The GST is set to rise from 7 per cent to 8 per cent on Jan 1 next year and then to 9 per cent in 2024.
In its post, WP said that the support package was "a step in the right direction" but devoted most of the post, in graphic form, to opposing the GST hike.
"The Workers' Party will continue to argue against the proposed GST increase in Parliament, as well as for alternative forms of revenue generation such as wealth taxes or raising the reserves contribution ceiling," it said in its post.
The party added that earlier this month, analysts said that inflation this year is expected to hit 5 per cent, up from the 3.6 per cent forecast in an earlier survey released by the Monetary Authority of Singapore (MAS).


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If you think you may have a medical emergency, call your healthcare provider or 911 immediately. Any mention of products or services is not meant as a guarantee, endorsement, or recommendation of the products, services, or companies. Reliance on any information provided is solely at your own risk. Please discuss any options with your healthcare provider.
The formation is peculiar to English and Dutch. Replaced older Old English wif and quean as the word for "female human being." The pronunciation of the singular altered in Middle English by the rounding influence of -w-; the plural retains the original vowel. Meaning "wife," now largely restricted to U.S. dialectal use, is attested from mid-15c. Women's liberation is attested from 1966; women's rights is from 1840, with an isolated example in 1630s.
For those that resist tradition detox methods, watermelon water may be the cure. It is filled with antioxidants, and the fluids have been shown to expunge unwanted toxins. Melons make detoxifying accessible to all demographics. People with sensitive stomachs can enjoy these drinks with zero issues. Kids also become enamored with watermelon beverages, so they can be used to subjugate mass-produced fruit juices and carbonated sodas. Of course, lemon bolsters this beverages healing approach by allowing digestion to flow naturally. The mints also promote identical solutions to a rebelling belly. 5 leaves are all it takes to be chilled and calmed.
This way of eating has been an adjustment. Typically, I like to eat very little during the day, then eat all of the things at night. When I had to stop eating by 7 p.m., I had a couple of hungry evenings and light cravings for dessert. Not hog-wild "I'll hunt down every grocery store in a five-mile radius until I find the ice cream I want" style cravings (... and yes, I've absolutely done that).
Low-calorie diets are also referred to as balanced percentage diets. Due to their minimal detrimental effects, these types of diets are most commonly recommended by nutritionists. In addition to restricting calorie intake, a balanced diet also regulates macronutrient consumption. From the total number of allotted daily calories, it is recommended that 55% should come from carbohydrates, 15% from protein, and 30% from fats with no more than 10% of total fat coming from saturated forms. For instance, a recommended 1,200 calorie diet would supply about 660 calories from carbohydrates, 180 from protein, and 360 from fat. Some studies suggest that increased consumption of protein can help ease hunger pangs associated with reduced caloric intake by increasing the feeling of satiety. Calorie restriction in this way has many long-term benefits. After reaching the desired body weight, the calories consumed per day may be increased gradually, without exceeding 2,000 net (i.e. derived by subtracting calories burned by physical activity from calories consumed). Combined with increased physical activity, low-calorie diets are thought to be most effective long-term, unlike crash diets, which can achieve short-term results, at best. Physical activity could greatly enhance the efficiency of a diet. The healthiest weight loss regimen, therefore, is one that consists of a balanced diet and moderate physical activity.
Popularized by the documentary Forks Over Knives, the Ornish diet is a low-fat, plant-based diet plan based on whole grains, vegetables, fruits, and legumes. It's based on a lacto-ovo style of vegetarianism, allowing only egg whites and nonfat dairy products. It's packed with vitamins, fiber, and lots of filling plants to keep you satiated. Some studies have shown it can reverse heart disease and have beneficial effects on other chronic health conditions. (BTW, there is a difference between a vegan diet and a plant-based diet.)
This daily reflection (not a food log or calorie count) has been a great way to see where my issues are—and give myself mini-congratulations for the good things along the way. If there's anyone out there who would like to set up a similar system of accountability, please reach out. I can't provide the same level of expertise, but I can listen. And trust me, it helps.
Listen up: Skipping meals will not make you lose weight faster. If a hectic day makes a sit-down meal impossible, stash an energy bar or a piece of fruit in your car or tote, keep snacks in your office desk drawer, and make a point of getting up to grab a nosh — anything that will keep you from going hungry! Going long periods of time without food does double-duty harm on our healthy eating efforts by both slowing down your metabolism, and priming you for another binge later in the day. (Think: You've skipped breakfast and lunch, so you're ready to takedown a whole turkey by dinner!) Make it your mission to eat three meals and two snacks every day, and don't wait longer than three to four hours without eating. Set a "snack alarm" on your phone if needed.
Food for thought: Weight loss isn’t as simple as calories in and calories out. By bringing macronutrients into play, IIFYM makes sure you’re not just eating cookies and calling it a day. Still, some critics say the diet leaves plenty of room for junk food since you’re allowed to “eat whatever you want.” You also run the risk of depriving your body of the micronutrients it needs. The IIFYM diet plan could be right for you if you’re smart about it and eat quality, whole foods and avoid the junk, at least most of the time.
“The alkaline diet often has a focus on eating lots of fresh produce and unprocessed foods, which could be a good thing,” says Hultin. “However, keep in mind that this is not an evidence-based therapeutic diet. When people take it too far — for instance, drinking baking soda — or become too restrictive or obsessive over food choices, it can definitely turn negative.”
Though Katz also says it isn’t nearly enough. "That doesn't help you pick the most nutritious bread, or the best pasta sauce. A member of the foodie elite might say you shouldn't eat anything from a bag, box, bottle, jar, or can." That's admittedly impractical. "We do need to look at all the details that populate the space between where we are and where we want to be."


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Dr. Cecilia Milford, PhD
Senior Socio-Behavioural Scientist
Cecilia Milford is a research psychologist with experience in behavioural, operational, and clinical trials research, specifically qualitative methodologies and processes. She has a PhD in Public Health and is an Associate Professor/Reader in the Department of Obstetrics and Gynaecology at the University of the Witwatersrand. She has worked as a socio-behavioural scientist in the field of reproductive health and HIV prevention and care for more than two decades. She has conducted social science research in Southern, East and West Africa, with diverse populations including policy makers, healthcare providers, educators, key and vulnerable populations (including sex workers, foreign migrants and adolescents), community members and clients at healthcare facilities.
Phone: +27 083 228 9406
Centre for the AIDS Programme in South Africa
University of KwaZulu-Natal, 2nd Floor
Doris Duke Medical Research Institute, 719 Umbilo Road


Has Been Acquired By
Geriatric Practice Management Corp.
GPM is a Software-as-a-Service technology and services company devoted to the support of the long-term/post-acute care (LTPAC) community. A focus on solving LTPAC’s unique problems has made GPM the market’s leading provider of medical EHR solutions, with the GEHRIMED EHR as the flagship product. GPM believes in the potential of powerful, intuitive technological solutions to make LTPAC professionals’ jobs easier, more profitable, and more effective.
Netsmart Technologies, Inc.
Netsmart is a leading provider of Software-as-a-Service technology and services solutions, designs, builds and delivers electronic health records
(EHRs), health information exchanges (HIEs), analytics and telehealth solutions and services that are powerful, intuitive and easy-to-use. Its platform
provides accurate, up-to-date information that is easily accessible to care team members in the human services and post-acute care (which is
comprised of home care and hospice and senior living) markets.


PAWTUCKET – The city has taken preliminary moves to acquire the Apex site by eminent domain.
The city sent a letter to the Pawtucket City Council and Redevelopment Agency seeking amendments to the city’s redevelopment plan to enable the use of eminent domain over the five parcels that constitute the site.
“Years of good faith negotiations for purchase have, unfortunately, been unsuccessful,” the city said on Friday, referring to drawn out negotiations with property owner Andrew Gates. The city noted in its announcement that it would still prefer to acquire the property in a consensual sale, rather than by eminent domain, calling on the Apex Ownership Group to continue negotiations with the city.
“We’ve been clear that it is the policy preference of the administration and the Pawtucket City Council that an agreement to purchase be reached, as opposed to the use of eminent domain,” said Jeanne Boyle, commerce director for Pawtucket. “To that end, we have worked tirelessly to negotiate in good faith. However, after years of negotiations, we have reached a point where it appears as though the parties will not be able to agree upon a fair price. Eminent domain is a tool in the toolbox, that, while we did not want to exercise, will enable the acquisition of the properties so that downtown Pawtucket can continue to move forward.”
If the property is acquired, the city would conduct a request for proposals for use of the land. The site was recently removed from renderings of the new Tidewater Landing project by the developer, Fortuitous Partners.
“Pawtucket residents deserve a downtown that they can be proud of,” said Mayor Donald R. Grebien. “We’ve worked so hard with the Pawtucket City Council, the Pawtucket Foundation, local businesses, our state and federal elected leaders, and others to move downtown forward. While there is still much work to do, ensuring that the Downtown Gateway Project provides recreational and economic opportunities for our city will go a long way toward revitalizing downtown.”
Apex Ownership Group issued a statement Friday afternoon, agreeing with the sentiment that a negotiated sale would be preferable to eminent domain actions.
“We agree with the city that the best path forward for the acquisition of this property is consensual agreement. We have been at the negotiating table in good faith and will continue to be,” the company said.
“The Apex Group had its own development plans put on hold as it knows the city wants to acquire the property. The best path forward and the most cost-effective path for taxpayers is good faith negotiations and for everyone to return to the negotiating table,” the statement continued. “Again, we have only negotiated in good faith, we are not miles apart and believe consensus can be reached.”
This story has been updated to include comment from the Apex Ownership Group.
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Despite what you may have heard from the pages of Star magazine about the state of Khloe Kardashian’s marriage to Lamar Odom, she still wants to have a family with him. Perhaps the rumors of his infidelity aren’t true?
Sources close to the couple say that she’s miffed at the cheating allegations, but still wants to start a family with Lamar. One source revealed, “The cheating allegations of course bother Khloe tremendously. She has trust issues with Lamar and was absolutely livid when he went to a strip joint earlier this year.”
The spy continued, “However, Khloe still wants to have a baby with him. She feels that once they have a baby together, it will just bring them closer. The fertility issues have definitely taken a toll on the coupleÃ¢â¬â¢s sex life because Khloe is really strict about having sex when she is ovulating. ItÃ¢â¬â¢s become clinical, and the romance is on the back burner because Khloe is having a very hard time getting pregnant.”
Yeah, because having a baby in a broken marriage just fixes everything, doesn’t it?
The source added, “TheyÃ¢â¬â¢re trying to get back on track, and Khloe believes that having a baby might finally get Lamar to stop hanging out with strippers. Happily married men just donÃ¢â¬â¢t go to strip joints.Ã¢â¬Â
Stranger things have happened in Tinseltown, no?
Source, Photo Credit: Fame/Flynet


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By Christopher Paul Carey
When her twin brother is kidnapped by an undead army in the deserts of Osirion, Jasilia and her Risen Guard protector Nekhtep have no choice but to confront the skeletons of the past.
“Pathfinder Tales: Dune Runner” is available in the following formats:
Read “Chapter One: The Storm” for free online
Read “Chapter Two: Pursuit” for free online
Read “Chapter Three: The Lost Fortress” for free online
Read “Chapter Four: The Mad Pharaoh” for free online

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