The music industry might not be as strong as it was in the 80s, but there are still plenty of ways to make money online as a musician. Sites like SoundBetter let you sell your services as a songwriter, producer, or session musician to thousands of customers a month. While Musicbed, Music Vine, Marmoset, and SongFreedom are perfect for licensing your music to TV shows, movies, and web series.
He is the co-founder of Neil Patel Digital. The Wall Street Journal calls him a top influencer on the web, Forbes says he is one of the top 10 marketers, and Entrepreneur Magazine says he created one of the 100 most brilliant companies. Neil is a New York Times bestselling author and was recognized as a top 100 entrepreneur under the age of 30 by President Obama and a top 100 entrepreneur under the age of 35 by the United Nations.
Has anyone ever told you you have a voice for radio? Are you great at creating original characters with just your voice? There are tons of people looking to pay for quality voice overs for their corporate videos, animation series, or educational videos. Check out Fiverr and UpWork or create a profile on a specialized site like Voices.com or The Voice Realm to get started making money online doing voice overs.
Some businesses may be interested in adding other types of paid content to your website. This could include videos, podcasts, or any other material that would work with your site and help a business market itself. Always make sure that paid content isn’t too promotional. It needs to add value to your audience first and foremost, and not just present as an advert.
It is increasingly advantageous for companies to use social media platforms to connect with their customers and create these dialogues and discussions. The potential reach of social media is indicated by the fact that in 2015, each month the Facebook app had more than 126 million average unique users and YouTube had over 97 million average unique users.
So, where are we supposed to turn to make money the legitimate way online? This isn't just about generating passive income; this is also about finding ways and means to create an active income through the conveniences afforded to us by the internet that will not only help us with our debt obligations, but also empower us to save, invest and get really rich in the future.
While Etsy is fantastic for handmade goods that you’ve already created, if you’ve got killer designs that would look good on phone cases, t-shirts, or even wall hangings, pillows, and duvets, you can sell them on Society6 without paying anything to start. Society6 lets artists upload their designs and create their own shops where they choose what products their designs can be used on. That means one design can be used to make a whole range of awesome products that are printed and shipped on demand whenever someone buys from you. With top creators making thousands every month just from selling their designs.
That type of earth-shattering failure and pain really does a number on a person. Getting clean and overcoming those demons isn't as simple as people make it out to be. You need to have some serious deep-down reasons on why you must succeed at all costs. You have to be able to extricate yourself from the shackles of bad habits that have consumed you during your entire life. And that's precisely what Sharpe did.
MemberPress is a feature-rich plugin that will enable you to turn your WordPress blog into a fully functional membership site. Depending on how you want to run your membership site, you could have a mixture of free and premium membership plans. Premium plans could include no adverts, free downloads, access to extra content, membership forums, and much more. However, it is important to remember that if people are going to pay to view your content then it must be high quality. Otherwise your members won’t renew their subscriptions when the time comes.
Tutor students. Many families prefer the flexibility of using an online tutor. Depending on your background, you could be simply helping a child with homework or providing college-level support. You need to have your own computer and high speed internet. Experience required differs among companies. Some require “strong experience,” while others require a specific educational background. However, most companies do require a college degree.
Now, if you don’t know people who might want your coaching services, there are a number of online tools and communities that make it incredibly easy to find clients and teach, on just about any topic area you can think of. Community driven platforms like Savvy.is, Clarity.fm, and Coach.me provide you with a network of potential clients to interact with, as well an integrated payment solution.
Before Sharpe ever came into close proximity with the internet marketing field, he was a construction worker. Needing a way to make ends meet, like millions of other people around the world, he turned to a field that could hopefully pay the bills. But try as he might, he was never able to actually get ahead. Until one day, when Sharpe discovered the amount of money being made online by internet marketers, his entire mindset changed.
This isn't about off-the-shelf solutions. You need to really convey something illustrious and beautiful, then fill it with incredible MVP content. Over time, this will become a thriving hotbed of activity for you, where people will come by and check-in repeatedly to see what you're talking about and what value you're delivering. Keep in mind that this won't happen quickly. It will take years. Yes, I said years.
As someone who's been immersed in a number of online industries for quite some time, I know a thing or two about what it takes to succeed in this arena. However, just like you, I started at ground zero with little knowledge, but a great deal of passion. What I learned along the way were some invaluable lessons from failure that hurt at the time, but helped immensely in the grand scheme of things.
Individual sellers and companies offering products or services have to deal with their consumers and ensure they are satisfied with what they have purchased. Thanks to the affiliate marketing structure, you’ll never have to be concerned with customer support or customer satisfaction. The entire job of the affiliate marketer is to link the seller with the consumer. The seller deals with any consumer complaints after you receive your commission from the sale.
Find an audience for your passion or hobby and you’re all set to make money online doing something you love via a niche website. That of course, is easier said than done. Creating a profitable niche website takes time and is not intended for the faint of heart. But, if you can hurdle the steep challenges and positively answer a few key questions on whether the website business idea you’re thinking about is profitable, then you can begin building it and eventually monetize through advertising, affiliates, or other relevant products.
Thanks for all the information I am slowly working my way through your list of do’s and donts! ! I’ve been approached by a website that wants to develop editorial content for my blog featuring home improvement tips from their”national client” and pay me $40 a year for reviewing and publishing their content. Boy, I am just not sure how this all works? Any words for when we are approached by others to write for our blogs?
My next self-funded business hit $160,000 in revenue in its first year alone. After that first taste of self-made success, I’ve gone on to sign consulting contracts worth tens of thousands of dollars with startups like LinkedIn and Google, launch profitable online courses, and build a following of hundreds of thousands for this blog and my podcast series.


When sleepless nights happen to me, it seems I can’t catch up! Recently, I went through a particularly long period and I knew I had to find out what was going on. I discovered this: better bedroom, better sleep!
After reading numerous publications and blogs, I learned that over 40% of Americans have trouble sleeping and that we spend 30% of our lives in bed. It’s a big deal! One day, I read a simple posting that reminded me of my recent bedroom redecorating efforts. Could this really be the source of my problem? To my complete surprise, it turned out to be true.
Drs. Roslinde Collins, Patrick Wolcoot, Martin Cohn and Shelby Harris agree that any sleeping space that is too bright, too warm, too messy or too stimulating can spell disaster on a healthy night rest. Here are some helpful tips.
Fr. Patrick Wolcott, medical director of the Sleep Center of Southern California says “light exposure is one of the strongest regulators of our biological clock – even the glow from an alarm clock or cell phone can disrupt our circadian rhythm”. For more information, click here.
- My new draperies, pretty as they are, were not suppressing street lamps or those early dawns. Tiny beams of light can affect sleep so I added blackout shades.
- My new alarm clock matched my color scheme – blue! I returned it when I read that blue lights have an especially strong impact. Dr. Shelby Harris, psychologist and director of the Behavioral Sleep Medicine Program at Montefiore Medical Center in New York City, states ‘the blue light spectrum affects sleep-wake patterns more than regular white light’. My newest clock has red lights.
I know this problem very well. Suffering for years from cruel hot flashes, I strive for cool rooms. My reading confirmed that we get physiological cues from the temperature. Dr. Harris says “a drop in body temperature triggers sleep. The body cools naturally over the course of the night, reaching its lowest core temperature two hours before waking”.
- Dr. Martin Cohn, medical director of Sleep Disorders of Southwest Florida, says the ideal temperature is between 60 to 68 degrees. My husband is going to just love that!
- When possible, cool your bedroom down before turning in. Turn down the air conditioning, open windows or use fans to move warm air out.
- Black out shades keep rooms cooler as well as blocking out light.
The National Sleep Foundation state that when we make our beds, 19% of us sleep better. 71% say they sleep better in a fresh-smelling bedroom. Think about it! Since we spend one third of our lives in bed, it is sensible that a bedroom be a peaceful retreat.
- Make your bed. Momma was right! A clean, fresh bed helps us to relax while a messy, unkempt bed or room reminds us of unfinished chores and may leave us feeling stressful as a result.
- Create a sense of calm and order – close closet doors and dresser drawers. Take a moment to put away your shoes and jewelry. Take the time it takes. Think more feng shui!
- While this was not a problem area for me, I did simplify the overall appearance of my room. I like the new ‘spaces’ I created!
TV’s, electronics, books, stacks of unfinished work – it all sends our brain into overdrive – instead of restful sleep. Dr. Wolcott says our bodies crave routine and repetition. When we surf the net, check Facebook or watch television, we program our brains to wake up and work. Four months ago my bedtime routine considerably – I got an iPad. The games, the books, the news – Zombie Café is such fun!
- I leave my iPad downstairs. I have banned all electronics.
- I read lighter material than the latest James Patterson novel and he catches up on sports. No more late news for us.
When I finished making the necessary changes to my bedroom, I was able to regain my normal sleep pattern – and keep my new bedroom! This is a win-win experience for me.
Thanks for reading – let me know your thoughts!


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Variety has named its Top 10 Directors to Watch, featuring four women filmmakers, who will be honored at a special brunch Jan. 3 at the Parker Palm Springs.
The event is held during the Palm Springs International Film Festival, and the list is a collaborative effort of Variety editors, critics, and reporters.
In its announcement, Variety noted, “This year’s list runs the gamut from awards season hopefuls to first-timers who are just about to break, representing a diverse sampling of talents from various backgrounds. The directors range from indie darling Greta Gerwig (whose Lady Bird just won the New York Film Critics Circle best picture prize) to Chloé Zhao (the Chinese-born helmer whose Cannes-launched The Rider was just nominated for a Film Independent Spirit Award, despite the fact it doesn’t open theatrically until April 2018).
Two of the women, Augustine Frizzell and Claire McCarthy, have films world premiering at Sundance, Never Goin' Back and Ophelia, respectively. Adil El Arbi and Bilall Fallah, who combined to direct Gangsta, have also been named to direct the next Beverly Hills Cop movie, according to Variety.
The rest of the directors to be honored and their latest films include: Joseph Kahn (Bodied); Xavier Legrand (Custody); Carlos López Estrada, (Blindspotting); Anthony Maras (The Palace), and Samuel Maoz (Foxtrot).
Visit variety.com for more information.
• SEE RELATED STORIES:
The Shape of Water Cast, Director Earn Film Fest Praise
Saoirse Ronan Catches Palm Springs Film Fest's Attention Again
Allison Janney Delivers Spotlight-Worthy Performance
Palm Springs Film Fest Honors Gary Oldman’s Portrayal of Winston Churchill
Palm Springs Film Fest Shines Spotlight on Sam Rockwell
Timothée Chalamet is Rising Star-Actor Pick by Palm Springs Film Fest

domain: news


text:
Dating emily moffatt Cam sexrulet
At the age of 22 she met rocker Joe Elliott, who had moved to Ireland as a tax exile.
In October 1989, they tied the knot at an English registry office.
A short statement said: "With sadness, we've decided to separate."Our schedules made it difficult.
We'll remain good friends." Meanwhile, Scarlett and her on/off boyfriend Luke Crodden are officially over for good.
Supportuve: Speaking about her blossoming TV career Scarlett said Luke had made sacrifices so the pair could be together, as well as helping her with her anxiety.
Both ITV stars are newly-single after their relationships came crashing down.
Kem split with Amber Davies earlier this month after coupling up on Love Island over the summer.
Emily Jade Elliot, the daughter of model Karla Elliot is dating a hunky Hollywood actor, can reveal.
Emily Jade, 18, herself a budding model and signed with Assets Agency, is loved-up with the rather grandly named Aramis Knight.

domain: celebrity


text:
FANTASY EP by Kendrick Lamar prod. by Will On The Soul.
0:00 | Intro
2:23 | Brother‘s Keeper ft. a$ap rocky, future
4:47 | Do For Love ft. j. cole, andre 3000
8:16 | ache interlude
9:38 | Free ft. lauryn hill, anderson paak
12:56 | conflicted interlude
13:21 | No Complaints ft. j. cole
18:12 | Dopeman ft. kanye west
21:29 | Wings ft. isaiah rashad
24:29 | Belief
27:35 | The River ft. j. cole
Soundcloud: Will On The Soul.
Kendrick Lamar – Prelude. (Full EP)
46 thoughts on “Kendrick Lamar – Prelude. (Full EP)”
Love you brother 🖤💙❤
This is all sorts of fire!
Kendrick’s Flow is So Raw and Sporadically Genius That it’s possible to loom random verses together and produce masterpieces like this amazing EP.
Ngl, I though this was a thumbnail of Denzel from Equalizer. You know how often they close up'd on the man's face. xD
2022! Forever bumping
Beautifully mixed, absolutely subscribed now
DOPEMAN IS CRAZY
This mix🔥🔥🔥🔥 I love it. Keep it coming you def have a gift🎁💝
Just smoke one and listen
The more it plays the harder he goes! Thank you king!
This is beautiful
That Lauryn and paak song was immaculate
What’s the last instrumental
Hope someone tells Dr. Dre about u. U r talented my nigga. Respect. 🙏🏼
That “wings” track, does it have an instrumental version? 🔥
3rd track wit Andre3000 😱J. Cole on the hook nice ….Real Nice (like how Bernie Mac used to say it)
holly shit man you just mixed sing about me with under the bridge THATS JUST DOPE.
This mix is so crazy
That “Do For Love” is hard
kendrick fans on some carti shit rn lmfaoo. mfs got tired of waiting on an album and decided to drop it themselves
dude this is amazing
YouTube should add loop feature on the platform
I am definitely looking forward to hearing new music from Kendrick Lamar 🔥🔥🔥
The Lauren Hill track is fire
Wings is fantastic. Great take on two of my favorite Kendrick songs.
weird ass beat…. too bad production is crap
I'll just consider this Kendricks next album
This project legit lit 🔥💯
sing about me + under the bridge 💯💯💯
how did you get those verses? how did you get so clean acapellas?
seeing as you can’t really profit off of these currently it’s would be really cool if you also put them out. i’d definitely be interested
don't get me wrong, as a Korean, not a English speaker, sorry at first, I heard 'I am kimchi I am kimchi ' in the beggining..
Dang, thank you, Jesus Christ!
spotify this shit asap eww it's nasty
This is the best mix I've have ever heard, I'm Thoroughly impressed and i appreciate you putting something like this together for us to enjoy.
that future verse tho 🔥
WILL u did it AGAIN. Fayah
Comments are closed.

domain: artistic


THE Civil Partnership Bill has been held over until March 23, the House of Keys was told.
The bill would enable same-sex couples to obtain legal recognition of their relationship through a civil partnership, and remove restrictions so they could adopt.
The bill passed its first reading – where it can not be debated – in the court last week and was listed for its second reading in the Keys today (Tuesaday).
But Speaker Steve Rodan told MHKs that the Bill would not be moved until
a presentation has been made to Tynwald members.
It is understood that the second reading will now be debated on March 23.
Peter Murcott, a former Isle of Man law lecturer and Methodist preacher, has written to MHKs warning them that the bill's proposals were at odds with the values of a 'Christian island'.
The bill was welcomed by John Wright, convener of lesbian and gay support group Carrey Friend, which provides web-based support and information as well as counselling.
He said it was time that gay people's rights in the Island were recognised through legislation.
In addition, UK gay rights campaigner Peter Tatchell called for MHKs to scrap the bill saying that it still represented discrimination against gay people.
Instead, he called for a new bill which would introduce civil marriage instead.
Treasury Minister Allan Bell MHK is tabling the bill, as his department oversees the General Registry.
He said the Isle of Man had moved on a 'very long' way since the Sexual Offences Bill which decriminalised homosexuality in 1991 was debated, and he hoped the Civil Partnership Bill would be supported.
The legislation would give legal recognition for same-sex partnerships, and the same rights and responsibilities as married couples in areas such as pension benefits, inheritance and administration of estates.
Both members of the couple must be 16 and if either of them is under 18, consent is required from the appropriate sources.
The principle of the legislation will be debated at today's second reading stage, while its detail will be scrutinised at the clauses stage.
>> Read Bishop Robert Paterson's view on the issue, only in the Isle of Man Examiner - in shops now


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Small in size but big on views, this secluded hut has a reputation for having the best birdsong during the morning dawn chorus. From this cozy warm hut, lie in bed and soak up the sensational mountain views looking up the Dart Valley, (sometimes referred to as the valley of the gods).
Due to its location, access to Nox hut is walking only. You will need to carry all your supplies (backpacks recommended) on the 10 minute walk in from the main car park near the office.
- Double bed, pillows and mattress protector
- Small fireplace (some wood provided)
- Basic cooking equipment plates and cutlery
- Gas cooker with gas bottle
- Running water (recommended to boil before drinking)
- Long drop toilet
- For an extra $10 your gear can be transported to the hut, but it must be pre-arranged in advance of your arrival
$95 per night minimum charge (up to two people)
Check-in is by a pre-arranged time between
3.00pm – 6.30pm / Check-out 10:30am
What You Need To Bring
- Bedding and towels
- Food and drink (with ice packs)
- Lantern and torch
- Insect repellent and sunscreen
- Toilet paper
- Matches or lighter
WILD MICE can sometimes be found checking out our wilderness huts and boutique accommodation looking for cheese and other snacks. While measures are taken to try and keep these pesky invaders at bay some of the more cunning critters can be seen during your stay.
Important Information About
- There is no vehicle access to this hut. The walk is about 1km from the office carpark or bring bikes – an ideal way of getting around the property.
- Please note there is no electricity at this cottage and no charging facilities on the property for electronic devices.
- Strictly no candles, no motor/quad bikes, no drones, and no firearms allowed.
- All rubbish to be removed from the property and the cottage left as you found it, otherwise cleaning charges may apply.

domain: travel


Fiber Hope Optical Communication Tech Co.,Ltd.
Fiber Hope Fiber Optic Cable stands out in the domestic market for the strong ability in composite cable R&D, design, and manufacture. ftth cable is the main product of Fiber Hope Fiber Optic Cable. It is diverse in variety. The product ensures safe barbequing under heat. The stainless steel materials have been tested and proved that no harmful substances will be released under high temperature during the preliminary stage. Its connector features high sensitivity and connecting accuracy. This product can last for decades if cared for properly. It doesn’t require people's constant attention. This greatly helps save people's maintenance costs.
Fiber Hope Fiber Optic Cable is guided by the enterprise tenet of 'product innovation and technology leadership'. Get quote!


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Filters: Tags: Inspection (X)29 results (35ms)
Enforcement of High Seas Fisheries Agreements: Observation and Inspection under the Convention on the Conservation of Antarctic Marine Living Resources
Watershed inspection system: Responding to the demands of watershed protection with an automated watershed mapping and information system
Identification and characterization of conservative organic tracers for use as hydrologic tracers for the Yucca Mountain site characterization project: Quality assurance project plan. Quarterly technical progress report, January 1, 1993-March 31, 1993
Statistical assessment of the effect of the car inspection /maintenance program on ambient CO air quality in Phoenix, Arizona.

domain: geography


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Vice President-elect Kamala Harris has said that Americans have made a clear choice in favour of Joe Biden, who won decisively against incumbent President Donald Trump with more votes than ever cast in the country's history.
President-elect Biden received more than 76.4 million votes and so far, has 279 of the 538 electoral college votes, according to The New York Times.
Outgoing President Trump received 71.7 million votes and 214 electoral college votes. Counting of votes for 45 electoral college votes are still going on. To win the race for the White House, a candidate needs at least 270 electoral college votes.
Trump, 74, has refused to concede the election, while the mainstream US media has declared 77-year-old Democratic presidential candidate Biden as the winner, who is now the President-elect.
In the US electoral system, traditionally it is the major media networks which declare the winner while certified election results are declared weeks later. This is unlike in India, where the Election Commission is the only authority to declare the winner of an election.
"We just held an election, and our country made a clear choice: each vote for Joe Biden was a statement that health care should be a right — not a privilege. And we won that election decisively, with more votes than have ever been cast in American history," Harris said in a tweet on Tuesday night.
"It amounts to 75 million voices and counting. Calling on the Supreme Court to see this case for what it is, a blatant attempt to overturn the will of the people and the president elect and I cannot let that happen," Harris said while making a joint appearance with Biden in Wilmington, Delaware.
As Biden's vice president, Harris, 56, will make history in myriad ways, becoming the first woman – and the first woman of colour – to occupy the office.
The Trump campaign and his Republican Party have filed multiple lawsuits in several states including Pennsylvania, which has 20 electoral college votes, Georgia (16), Michigan (16), Nevada (six), demanding to recount votes in Wisconsin which has 10 electoral college votes. The lawsuits range from local courts up to the United States Supreme Court.
The Trump campaign and the Republican Party have levelled accusations of serious voter fraud and electoral malpractices. However, there has been no evidence of voter irregularities or widespread fraud in the 2020 presidential election — billed as one of the most divisive and bitter in recent American history.
Harris said that each and every vote for Biden was a vote to protect and expand the Affordable Care Act and not to tear it away in the midst of a global pandemic. Harris said that healthcare was very much on the ballot during the closely-contested election.
"Our country had a clear choice in this election. Each and every vote for Joe Biden was a statement that healthcare in America should be a right and not a privilege," she said.
The Trump administration wants to strike down the Affordable Care Act, popularly known as Obamacare, that covers more than 23 million people. The case is being heard in the Supreme Court.
The US is the worst-affected country from the coronavirus pandemic with over 10 million cases and 239,000 deaths, according to Johns Hopkins University data.


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'MOTM', 'Incredible' - Some Leeds fans drool over 'best player' for display v West Brom
Jack Harrison has had some season for Leeds United.
Last term, the 23-year-old seemed to be criticised each week by Leeds supporters but now, you cannot stop them from raving about him.
Harrison has barely put a foot wrong this season and was once again on top of his form on New Years Day when the Whites drew 1-1 against title rivals West Brom at The Hawthorns.
In the second half, Harrison’s superb cross found Patrick Bamford, whose headed effort was deflected in off Semi Ajayi to secure an equaliser for Leeds.
It won’t go down as an assist, but the former New York City winger has been crucial in providing chances to the Leeds attack this term.
According to stats by WhoScored, the on-loan winger supplied three key passes to the away side’s attack and no other player on the pitch managed more.
Harrison’s form is one of the reasons why Leeds are top of the Championship table and fans could not hide their joy about his latest display for them on Wednesday.
Here is a selection of their tweets:
Thought Harrison was MOTM tonight. Really surprised to see fans saying that no end product, can't cross etc. Thought he put some quality crosses in tonight.
— Legacy fan #1972 (@metalliman72) January 1, 2020
Harrison was Leeds' best player that half. He's so reliable as an outlet now. Carries ball off both feet really well, can offer solutions inside or out because of it.
When he becomes more decisive in the final 3rd, he'll be fantastic. #LUFC
— ETHAN (@EthanFromOnline) January 1, 2020
West Brom done nothing over than score a scrappy first minute goal and Kiko made a good save.
Cost has been poor and Eddie off the pace.
— A-Jay ☯🧘🏻♂⚽ (@AntonySophia13) January 1, 2020
Game we could have won or lost and I would definitely take a point. Bamford should have squared it at the end but he was the difference maker today. Thought ‘Jackie’ Harrison was excellent today
— LUFC Worldwide 🏆⚪ (@LUFC_WorldWide) January 1, 2020
As this next fan points out, Harrison would be a top addition for Leeds if they can sign him on a permanent basis in the summer.
It would more than likely take promotion to the Premier League for a deal to be agreed but even if is yet another loan from Man City, the 23-year-old is someone who Victor Orta needs to snap up.
Jack Harrison has been incredible this game… and pretty much every other game. Will be a top signing if we go up. #LUFC
— Jordy Phillips (@JordyP1993) January 1, 2020
Shout out for yesterday to Harrison for another assist, Douglas probably best half I've seen him play in an #lufc shirt and Costa who really is coming into his own… also Bamford (although should have passed to Klich Klich towards the end) not letting that get in the way.
— Mark Mortimer (@morti59) January 2, 2020
We had the better possession. They had the better chances. Two tired looking teams at the end of the Christmas period. Bamford’s impact was huge. Harrison brilliant again: our main creative outlet throughout. Tho a dodgy punch at the start have to say Kiko MOTM. FT 1-1
— ᴛʜᴇ ᴀᴅᴇʟɪᴛᴇꜱ (@theadelites) January 1, 2020
In other Leeds United news, Mikel Arteta has shared his thoughts on Eddie Nketiah’s loan spell at Leeds.

domain: sports


text:
Dietary β-Cryptoxanthin and α-Carotene Have Greater Apparent Bioavailability Than β-Carotene in Subjects from Countries with Different Dietary Patterns.
Abstract: β-carotene, α-carotene and β-cryptoxanthin are greater contributors to vitamin A intake than retinol in the human diet for most people around the world. Their contribution depends on several factors, including bioavailability and capacity of conversion into retinol. There is an increasing body of research showing that the use of retinol activity equivalents or retinol equivalents could lead to the underestimation of the contribution of β-cryptoxanthin and of α-carotene. The aim is to assess their apparent bioavailability by comparing concentrations in blood to their dietary intakes and identifying the major food contributors to their dietary intake. Dietary intake (3-day 24-h records) and serum concentrations (by HPLC) were calculated in normolipemic subjects with adequate retinol status (≥1.1 µmol/L) from our studies (n = 633) and apparent bioavailability calculated from 22 other studies (n = 29,700). Apparent bioavailability was calculated as the ratio of concentration in the blood to carotenoid intake. Apparent bioavailabilities for α-carotene and β-cryptoxanthin were compared to those for β-carotene. Eating comparable amounts of α-carotene, β-cryptoxanthin and β-carotene foods resulted in 55% greater α-carotene (95% CI 35, 90) and 686% higher β-cryptoxanthin (95% CI 556, 1016) concentrations than β-carotene in blood. This suggests differences in the apparent bioavailability of α-carotene and β-cryptoxanthin and even larger differences with β-cryptoxanthin, greater than that of β-carotene. Four fruits (tomato, orange, tangerine, red pepper) and two vegetables (carrot, spinach) are the main contributors to their dietary intake (>50%) in Europeans.
Universal identifier: http://hdl.handle.net/10641/2502
- CIENCIAS EXPERIMENTALES

domain: literature


OUT NOW - A NEW COLLECTED ALBUM FEATURING LA NATURA ASSENTE (II) BY ROMINA DANIELE
This album collects nine acousmatic compositions performed in premiere with the acousmonium AUDIOR as part of the concert series 'Guitar and other strings', held in 2013 and 2014 in the Nineteenth-Century Hall of Sforza Castle of Galliate (Italy).
Based on the sounds of acoustic and electric guitar and other stringed instruments (hurdy-gurdy, theorbo, bowed dulcimer, violin, Đàn Tranh, Guzheng), all the compositions have in common the intention of moving the boundary between sound and noise , to the point of considering all existing and imaginable sounds potentially suitable for artistic creation.
On June 7th 2013 the composition La Natura Assente (II) by Romina Daniele, has been there streamed for the very first time.
Chitarra ed altre corde
ARCHIVE: NEWS 2005-2016


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Επίσημο Παράρτημα του PEN International στην Ελλάδα
Argyris Kastaniotis is the General Manager and Chief Digital Officer of Kastaniotis Editions S.A Kastaniotis Editions S.A is one of the largest international publishing houses in Greece. Their list among others consists of contemporary Greek and foreign literature, classical literature, essays, books on social and humanities, history, politics, philosophy, economics, ecology, visual arts, theater, cinema, as well as various categories of children’s books. Also, much of their production includes software with educational, cultural and encyclopedic content, as well as games.
Argyris Kastaniotis hold the position of General Secretary of the National Book Center of Greece, between March 2012 and December 2012.

domain: library


text:
Most of the time a cord around baby’s neck will not cause problems. Keeping a close eye on heart tones is important and can help your midwife/doctor know if baby is handling labor/pushing well. Melissa sent in this wonderful picture that not only showed how simple it is to unwrap a cord, but also captured the amazing and raw moment of birthing and meeting your baby for the first time.
“I wanted to share this photo of myself and my fourth child, a boy. This was my second home birth and first water birth. It was such an empowering birth. I have never ever felt so in control, so loved, so supported in any of my births.
My best friend/Doula captured this shot. It says everything I was feeling at that time. All my emotions in one picture. I will never, ever forget that moment and I am so grateful to have it in a photo. I just wanted to share it with someone who values and loves birth as much as I do. I hope you can share in my love and enthusiasm over this incredible photo. Thank you for letting me share it!” ~Melissa
Picture captured by
Thank you for posting this. I’ll share it with my future clients.
I just attended a birth with an ob who responded to wrapped cord so very differently from this beautiful story. It pained me to witness not only the ob’s complete ignorance, but even more sadly, the hospital’s rigid policy that this perfectly healthy baby was not able to be held by his parents for 24 hrs as he was “observed”.
wow just hearing that they kept baby from his parents for 24 hrs makes my heart sink a little…and, not only was it 24 hrs, but his First 24 hrs of life…poor baby.. its because of nonsense like that, i’m going to become a Doula..
I love how ‘normal’ this is and how easily it was handled… I was doula at a hosp birth last week and the cord was around the back of the baby’s neck, (much like this pic looks), and after the birth the Dr. just looped it over the baby like in this pic. No big deal! It always makes me sad when I hear about someone ‘having’ to have this or that done to baby ‘because’ the cord was around the baby’s neck… it’s a common thing and can be handled very peacefully, and easily.
That’s crazy about the hospital birth. I had my 2nd with the cord wrapped around her neck and all my doc said was, “See what a healthy diet can do for a birth? Because your cord was so healthy it didn’t cause her any distress and you would have never known it was around her neck.” I’m not sure if there’s actually a correlation or not with diet but he said in his experience that healthier diets produce healthier cords and that other cords are “stringy” and seem to strangle the baby more. But after reading a lot of birth stories I’d think that sometimes the reason could just be a short cord too. 🙂

domain: medical


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BOSTON -- In 2007, the United States had 41.5 million health club members, according to the “2008 IHRSA Global Report: The State of the Health Club Industry” from the International Health, Racquet and Sportsclub Association (IHRSA). That number is 1.2 million less than the 42.7 million members that IHRSA reported for 2006.
IHRSA says the 2007 decrease is a non-statistically significant change over 2006, 2005 and 2004. In 2004 and 2005, memberships were at 41.3 million, according to the Boston-based trade association for for-profit health clubs.
Preliminary numbers released this spring by IHRSA suggested memberships had increased 3 percent to 44.1 million members, but final numbers showed that memberships had actually decreased.
As of January 2008, the United States had 29,636 health clubs. This number includes for-profits and some nonprofits but no corporate, government/military and university facilities.
Despite the drop in members, industry revenues have continued to climb. In 2007, the U.S. health club industry revenues increased to $18.5 billion from $17.6 billion in 2006. The increase suggests that clubs are collecting more revenue per member than before, according to IHRSA.
Worldwide, there are 106.7 million members of health clubs (about the same as last year) and 108,059 health club locations, an increase from 98,594 locations reported last year for 2006.
- U.S. Health Club Membership Reaches A Record High
- U.S. Health Club Numbers Continues to Climb
- More U.S. Health Club Members Giving Their Clubs a Workout


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Gevril Group is the sole US and Caribbean agent for Ferragamo Timepieces. Contact us by electronic mail or at 845-425-9882.
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Scanners, Michael Ironside, 1981 Posters
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On December 15, 2010, General Walter Sharp, Commander, United Nations Command, ROK-U.S. Combined Forces Command and Commander and U.S. Forces Korea, gave the keynote address at a Center for a New American Security (CNAS)-East Asia Institute event on the future of the U.S.-South Korea alliance. Read the full transcript here.
Rethinking Requirements and Risk in the New Space Age
By John J. Klein
It's Time for the U.S.-South Korea Alliance to Evolve
By Kristine Lee
Dear Pentagon: It’s Not How Big Your Budget Is. It’s How You Use It.
By Susanna V. Blume
A New Cold War Has Begun
By Robert D. Kaplan


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Five held in Loni incident, action to be taken against complainant for providing 'wrong facts': UP Police
Ghaziabad , June 17, 2021 (ANI): Uttar Pradesh police on Wednesday said a total of five accused have been arrested who assaulted an elderly man in Loni, adding that an action will also be taken against the complainant for providing wrong facts.
According to Ghaziabad (Rural) Superintendent of Police (SP) Iraj Raja, tno communal angle was found in the incident in Loni where a man was thrashed and his beard was chopped off. "A total of five accused have been arrested in the case. We will take strong action against them. The complainant had initially told us he had no prior contact with the accused, but their call records show us otherwise. We will also take action (against the complainant) for providing some wrong facts," he said.
Ghaziabad Police on Tuesday filed FIR against nine entities, including Twitter India in connection with the Loni incident.
In the FIR, the Police had said, "There is no communal angle to the incident in Loni where a man was thrashed and his beard was chopped off. The following entities -- The Wire, Rana Ayyub, Mohammad Zubair, Dr Shama Mohammed, Saba Naqvi, Maskoor Usmani, Salman Nizami -- without checking the fact, started giving communal colour to the incident on Twitter and suddenly they started spreading messages to disrupt the peace


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Read Online or Download The Spanish Billionaire's Christmas Bride: Mills & Boon comics PDF
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V. I. R. G. I. L. deploys holo-constructs opposed to the strength Works group, forcing Daniels and the Scarlet Witch to discover the way to disrupt their major strength source!
To arrange for the Men's QT, Kasane is shipped to stay with Jambo Otokozaki's crew of golf trainees. She spends her days studying find out how to play as a powerful professional golfer. Then, the journalist Kozu unearths out approximately this sixteen year-old lady enjoying within the Men's QT, and the wheel of fortune for Kasane starts to spin!
The evil Dire Wraiths have escaped to Earth yet are hounded by way of a Knight of the Solstar Order, the single feared greater than all others. he's Rom, the Wraith-slayer. Rom, the Spaceknight! Having the Dire Wraiths around the galaxy to Earth, Rom reveals they've got infiltrated all degrees of society, hiding in simple sight.
Not able to damage James via traditional weaponry, Townsend deploys a mystery weapon ? a British necromancer! Is James a fit for this new opponent? A conflict to the demise commences, with the lifetime of little Jack and the way forward for thousands looking on the outcome.
- Marmalade Boy - Tome 05 (French Edition)
- Lo Divertido de Tener Sexo con Muchos Hombres (Spanish Edition)
- Albert and Frank
- Kiss him, not me ! T05 (French Edition)
Additional info for The Spanish Billionaire's Christmas Bride: Mills & Boon comics
The Spanish Billionaire's Christmas Bride: Mills & Boon comics


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Scroll down for a little “mood music:”
Our post is about the “blue” Poodle, but for the owners of these dogs, they might as well be a tiny bit of “blue heaven.”
A “blue” Poodle isn’t blue at all, but an expressed graying (or fading) gene in the black Poodle that happens when a dog is carrying a dominant and recessive version of the silvering gene. Blues have one gene that causes them to fade slightly, whereas “Silvers” have two genes that make them lighter than a blue.
When they’re born, many “blue” Poodle puppies look to be completely black, and most are typically registered under that color. Experienced breeders, however, can tell from the onset when they have a “blue” puppy, and not just because these puppies often have white or silver hair between the pads of their little feet. Often, there is almost brown cast to the black hair on a blue Poodle that is especially noticeable in bright sunlight. With maturity, the black coat dilutes to dark blue, what some may describe as a dark gunmetal grey. The root hairs may be a different color, something the AKC breed standard notes when it reads, “In blues, grays, silvers, browns, cafe-au- laits, apricots and creams the coat may show varying shades of the same color.”
All that said, some “blue” Poodles are actually born blue which, when compared to a black puppy (the dominant color in the breed), is more apparent.
As adults, some describe a “blue” Poodle as “ashy” colored, too light to be black, too dark to be silver. True blue Poodles have black points and dark eyes (which is in the standard regardless of the dog’s coat color). We’ve also come across the opinions of some fanciers who feel that blues have a better coat texture than silvers which often have a “cottony” textured coat.
As an aside, “blue” is regarded as among the rarest of coat colors, but it appears in several breeds including the Staffordshire Bull Terrier, Catahoula Leopard Dog, Italian Greyhound, Irish Wolfhound, Poodle, and of course, the Weimaraner.
Image: Vieux Herend Poodle in fish scale pattern, a typical motif of Herend

domain: pet


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Francesco’s Mediterranean Voyage 11 June 2022: Saturday on BBC Four
Bosnia and Dubrovnik – Episode 3 of 12 – Conditions at sea are turning rough as Francesco da Mosto continues his journey, sailing from Venice to Istanbul. The coastline is stunning, but he cannot fail to notice the scars of war that followed hard on the collapse of Yugoslavia.
His first stop is the great Mostar bridge – an ancient symbol of unity destroyed in a moment of madness in war and now rebuilt. Once again, the young men of the town take their lives in their hands and leap from the bridge to prove their manhood. Francesco then travels to the nearby town of Medugorje, where locals claim to have seen the Virgin Mary, promising a new era of peace and prosperity.
Then begins some island-hopping and reminders of Venice – the beautiful island of Hvar is like a home from home, and the crew enjoy their first night out on the town. Heading for Korcular, Francesco berates the locals for trying to claim it was birthplace to Marco Polo.
Then on to the medieval city of Dubrovnik, a great trading city-state and still one of the most beautiful cities in the world. What better place for Francesco to discover the secret of eternal youth than in the great Franciscan monastery at the heart of the old town!
Montenegro and Albania – Episode 4 of 12 – On the next step of his sea voyage from Venice to Istanbul, Francesco da Mosto is sailing into the Bay of Kotor where Venetian sailors knew they were leaving safe waters for the dangers of pirates and the ships of rival powers.
So perhaps it’s wise for Francesco and the crew to stop off at the magical little church of Santuario della madonna della scarpello, perched on a few rocks in the open sea. Here Venetian sailors prayed for a safe voyage or, if they were lucky, where they offered thanks to God for a safe return.
Many Venetian ships came to grief here – if not through attack then they fell victim to the elements. Off the coast of Montenegro, Francesco dives to a shipwreck deep on the ocean bed.
Next is Ulcinj – a pirate fortress town – where captives taken by pirates were held before being sold into slavery. Even today it has an air of menace. Francesco sees the original cells where Venetians unlucky enough to fall into the hands of the pirates were imprisoned.
The next stop is Durres on the coast of Albania – poor and facing an uncertain future after the all-too-recent rule of Communist dictator, Enver Hoxha. The capital city of Tirana is still the stuff of spies and Cold War intrigue but the colourful city mayor is pinning his hopes on a dramatic makeover of the city.
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About Francesco’s Mediterranean Voyage
Architect and historian Francesco da Mosto embarks on a journey to cross the Mediterranean sea
This show is broadcast on BBC Four, also known as the British Broadcasting Corporation.
Latest Episodes of Francesco’s Mediterranean Voyage
- Francesco’s Mediterranean Voyage 9 July 2022: Saturday on BBC Four
- Francesco’s Mediterranean Voyage 2 July 2022: Saturday on BBC Four
- Francesco’s Mediterranean Voyage 25 June 2022: Saturday on BBC Four
- Francesco’s Mediterranean Voyage 18 June 2022: Saturday on BBC Four
- Francesco’s Mediterranean Voyage 11 June 2022: Saturday on BBC Four


If you currently use oil, LPG or electricity to heat your commercial building then switching to a biomass boiler will save you up to 50% on your annual heating bills.
Biomass boilers are around 90% efficient, meaning you will use less fuel to keep warm.
Biomass boilers are eligible for the Government’s Renewable Heat Incentive, which pays you a tax free, index linked payment for seven years covering the cost of your boiler with an additional income on top of that.
Biomass boilers burn wood which are pellets sustainably farmed, meaning that your energy is effectively carbon neutral.
Switching to renewable energy will enable you want to cut your reliance on traditional energy companies.


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Did you know coffee is not only good for the soul, but is actually good for your health? The magic drink is packed with nutrients and antioxidants that lower your risk of many diseases and can improve your health. Here are 5 health reasons to drink coffee:
- Increase metabolism- The caffeine in coffee has the potential to increase your metabolic rate by up to 10%. By increasing your metabolism, you have a higher chance of burning more calories a day, which can burn more fat overtime.
- Antioxidants- Coffee is more than just a flavored beverage loaded with caffeine. Coffee beans contain a high abundance of Chlorogenic Acid. This antioxidant is known to reduce obesity, high blood pressure and diabetes.
- Improve cognitive function- Studies suggest that drinking 2 or more cups of coffee a day can improve your awareness and memory, and improve the state of people suffering from Alzheimer’s.
- Decrease Parkinson’s symptoms- People who consume caffeine are less likely to develop symptoms of Parkinson’s disease. For those who already have the disease, the caffeine provided in coffee can improve physical movement.
Your health is important to us at Cubbard Express. Although most consumers aren’t thinking about the benefits of coffee, we are here to assure you that our diverse coffee selection in our stores will meet the needs of coffee drinkers everywhere. Never tried a cup of coffee before? Next time you are fueling up, stop in and grab a hot cup of coffee. The (health) benefits are endless!

domain: food


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An exhibition of selected pieces of Steen's work will open at the Colorida Art Gallery in Lisbon, Portugal on December 15th 2012.
The exhibition will be open to the public until January 25th 2013.
"Intertidal" achieved a third place in the Nature category at the 6th Black & White Spider Awards.
The Hague Gallery of Zoetermeer, The Netherlands, has been especially appointed to offer an exclusive 15 Image portfolio of Archival Museum prints of selected pieces of work.
The exquisite prints are produced on Museum Grade Archival Paper, mounted on Dibond and protected by acrylic.
The Hague Gallery offers the large size artworks (sizes are 1.25 x 1.25 mtrs/1.50 x 0.75 mtrs) to art lovers all over the world. Limited to an Edition of 10, each print is guaranteed by a Certificate of Authenticity signed by the artist.
Both "Distant Freighter" and "Transform" were awarded a place in the Take a View Award Book. Take a View is a yearly Nationwide Competition put in place to find the UK Landscape Photographer of the Year.
"Intertidal" and "Stag Rock Study 4 (Black Water)" were both selected for the "Art in Nature" Exhibition at The Center For Fine Art Photography. The Exhibition is Curated by Kathy Moran, the Senior Editor for National Geographic Magazine.
The Art in Nature Exhibition is on display in the Center’s online gallery and physical gallery from December 4, 2009 – January 9, 2010. The public and artists’ reception will be held in Fort Collins on December 4, 2009 from 6-9pm.
"Ghostly Tide" was selected for the Royal Photographic Society's International Projected Image Exhibition. The Exhibition tours the UK and The Republic of Ireland throughout 2009-2010.
For a list of Venues check here - "International Projected Image 2009"
"Compton Rocks" and "Distant Freighter" were both selected for the 152nd Royal Photographic Soceity International Print Exhibition.
The Exhibition will open at Allan & Ovary's Headquarters in London on 19th May 2009 followed by an extensive list of UK Venues throughout 2009 and 2010. For an initial touring schedule click here.
Issue 9 of "Bulb Magazine" featured "The Congenital Landscape" published as a Project and supported by a cross section of images taken from all Portfolios.
Bulb Magazine is a contemporary Magazine, dedicated to the promotion of Photography as an Art Form and whose goal is through the Magazine, to point out creative Photographers, promote their diversity and give them the opportunity to exhibit their work to a bigger and wider audience.
"Inertia" received a Commendation in the UK Landscape Photographer of the Year Competition. It will be be featured in the book of the same name and be part of the Exhibition at the "National Theatre" in London during 2008/2009.
An interview supported by images selected from all Portfolios was published in the Magazine"Neutral Density Magazine".
Neutral Density Magazine focuses on Landscape, Seascape and Cityscape Photography especially involving Long Exposure Photography and features Articles and Interviews with Photographers from all over the world.
"Transform" was selected for the LACDA International New Media Expo in Downtown Los Angeles DigitalArt.La Exhibition. The Exhibition selection was juried by Howard Fox, Curator of Contemporary Art, LACounty Museum of Art (LACMA). The Exhibition will open on August 14th.
"Intertidal" was selected for the The Center for Fine Art Photography's 2008 International Exhibition of Fine Art Photography.
The Exhibition was curated by Hossein Farmani. Hossein Farmani is the founder of the Lucie Awards, a gallery owner, and photographer.
The 2008 International Exhibition of Fine Art Photography will be on display at The Center for Fine Art Photography from October 3rd - November 01th, 2008.
"Ghostly Tide" was seleced for the Royal Photographic Society's 151st International Print Exhibition. Details of the Exhibition and a full list of the Exhibition Touring Schedule.
"Intertidal" was selected for the LACDA Top 40 International Exhibition April 10 - May 3, 2008 (reception Thursday April 10 7- 9PM).
The Los Angeles Centre for Digital Art is dedicated to the propagation of all forms of digital art and technology that constitute our moment in culture.
The current show at ICETWICE Fine Art gallery has been extended until May 30.
A Solo Show, "The Congenital Landscape" will be on during February - March 2008 at ICETWICE Fine Art Gallery in Milton Keynes UK. The Show will feature 13 works selected from all Portfolios. The exhibition will open on Februay 5th and will run until 31st March.
4 images were selected for inclusion in the Harvests of New Millennium Fine Art and Poetry Annual Collection. The book will be published in January 2008.
I was given a Double Page Spread in the Royal Photographic Society's "Portfolio One" featuring both "Retired Groyne" and "Calm before the Storm".
The first Royal Photographic Society Portfolio was published in late October.
Comprising over 200 pages and with dimensions of 24x26.5cm, Portfolio One is limited edition, full colour, high quality, hard bound and printed with a black cloth cover.
Portfolio One covers current styles and trends within the Society and the photography of its members, advancing the art and science of photography, as well as being a record of the Society at this time.
"Keyhaven Marshes" was awarded a Bronze Medal in the London Photographic Association's 2007 Landscape competition. In addition, the "Inertia" series was awarded a Finalists Distinction.
The Image "Stag Rock Study 4" (Black Water) was selected for inclusion in the Centre for Fine Art Photography 2007 International Exhibition of Fine Art Photography. The Exhibition will be on display at The Center for Fine Art Photography, Fort Collins, Colorado from Oct 12th - Nov 10th, 2007.
The Exhibition was curated by Roger Reynolds Hon FRPS FBPPA, the immediate past president of The Royal Photographic Society, and Mr. Raymond Spence FRPS, Warwickshire College School of Art.
Steen was a featured Artist in the online Art Magazine Art4Heart in their Issue 16 | June Edition.
The feature was supported by a selection of my images taken from across all portfolios.
March and April have been very busy and I have several new Images that I need to develop over the coming months. Some of the new images have now been published in Portfolio 3.
A selection of Prints from Portfolio 1 and Portfolio 2 are now on permanent show at the New York Gallery PhotoArts. They can be viewed at their Online Exhibition.
My prints "Stag Rock Study 3" and "Calm Before the Storm" were both selected for the Royal Photographic Society's 150th International Print Exhibition.
The Royal Photographic Society’s International Print Exhibition is the longest standing exhibition of its kind in the world. During its 150 year history it has gained a reputation for showcasing a wide range of genres and styles of photography, with cutting edge prints being shown alongside traditional work. This has ensured its uniqueness within the photographic world. The high profile of the exhibition's history, name and format ensures wide coverage by the photographic press and an enthusiastic response by gallery visitors. Each year the Exhibition of selected images tours the UK and is reproduced in a full colour catalogue. Full list of the Exhibition's Touring Schedule.
My image "Stag Rock Study 3" made the front page of the U.K. magazine Black & White Photography supported by a short article featuring the "Inertia" Series of Images.
"Calm before the Storm" was part of the exhibition "Best of VIPC" showing during the month of January at Prigion's Palace - Venice.


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With the reimposition of United States sanctions, Iran has slowly reduced its nuclear commitments under the JCPOA, most notably announcing that they will increase beyond the 300 kilograms (661 pounds) of low-enriched uranium stockpile and beyond 3.67% enrichment.
Europeans are increasingly alarmed the four-year-old Iran nuclear deal, known in shorthand as JCPOA, is on the verge of collapse - a message delivered by France, Britain and Germany as they urged nations to resume talks.
However, those tensions also have seen the USA send thousands of additional troops, nuclear-capable B-52 bombers and advanced fighter jets into the Mideast.
"China regrets Iran's decision to further scale back its commitments", the graphic read in what appeared to be a reference to Chinese Foreign Ministry spokesperson Geng Shuang's response last Monday at a press conference to Iran enriching uranium past the 2015 deal's 3.67 percent limit.
The US ambassador to the European Union said it was "time to act" against Iran, not only over its nuclear breaches but also its "malign activities" throughout the world.
76ers ink Ben Simmons to max five-year extension, agent says
Simmons already possesses the intangibles needed to star in the National Basketball Association and he has already shown that. Having the shooting range would level up his game big time and help the Sixers achieve better results next season.
Under the deal, Iran agreed to curb its atomic nuclear program in return for relief from crippling sanctions.
Iran denies any intent to acquire nuclear weapons, and has said all its breaches could be reversed if Washington returned to the deal and its economic dividends were realized.
In an interview with NBC, Zarif has, however, conditioned negotiations about Tehran's missile program on the halt of US arms sales to USA allies in the region Saudi Arabia and the United Arab Emirates.
Afterwards, Washington re-imposed sanctions on Iran that had been lifted under the deal and ordered new ones.
Haq told reporters that the U.N. secretariat is "in close contact with the permanent missions of the United States and Iran to the U.N. and has conveyed its concerns to the host country".
But US President Donald Trump in 2018 announced Washington was pulling out of the deal, to the dismay of its European allies. "Iran is still a good year away from developing a nuclear bomb", he said.
Un carton face à Dresde pour débuter la saison — PSG
Ses jeunes coéquipiers Virgiliu Postolachi (61eme) et Adil Aouchiche (71eme) l'ont imité un peu plus tard en marquant à leur tour. L'idée était surtout de chasser toute inquiétude, ce qui est plutôt réussi.
Iran's foreign minister can't roam the streets of New York City.
So then, as stated by diplomats in Brussels, we are into a nuclear arms race.
He has previously upbraided European powers for not standing up to Trump and circumventing his sanctions noose.
"It seems there are those in Europe who will not wake up until Iranian nuclear missiles land on European soil". Russian Federation and China are also parties to the accord. Threats of war by the United States and its regional partners (namely, Saudi Arabia and Israel) and awful sanctions had raised the threat level in West Asia.
USA special envoy for Iran, Brian Hook, said no US government officials would meet with Zarif. The sanctions have dramatically affected Iran's economy.
Iran's top leader says his country will retaliate over the seizure of an Iranian tanker by British authorities. "If the country opposing them is a weak one, their arrogance works".
Sophie Turner demands an end to Bottle Cap Challenge
Meanwhile, Joe posted a photo of him going down a slide before splashing into one of the bluest oceans you've ever seen. According to the Soneva Fushi website, the sunrise side offers the most privacy, ideal for the celebrity honeymooners.


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Gerrett Cox and his family picked a good weekend to be in Galesburg. The 9-year-old from Berrien Springs, Mich., spent part of Friday afternoon touring through the Railroad Museum with his mother Tammy and grandparents, Joy and Carl Powley of Highlandville, Mo
Gerrett Cox and his family picked a good weekend to be in Galesburg.
The 9-year-old from Berrien Springs, Mich., spent part of Friday afternoon touring through the Railroad Museum with his mother Tammy and grandparents, Joy and Carl Powley of Highlandville, Mo. They were all in town because Gerrett’s father had hip replacement surgery at OSF St. Mary Medical Center.
“We picked a good weekend, so there was something for everyone to do,” Tammy Cox said. “We just happened to be here. We were hoping that we’re going to stay tomorrow so we could go on the bus tour.”
Gerrett, who has a remote-controlled model train set at home which he says takes up “about the whole living room,” stood in front of the running model trains trying to identify their types.
Carl Powley is a train enthusiast and has a room full of train memorabilia.
“Mine’s a little bit bigger and it’s got steam coming out of the nozzle,” Gerrett said, pointing to the HO gauge train rounding the tracks. “You can open it up and put stuff in. It makes for a good robber scene.”
Galesburg’s 31st annual Railroad Days festival kicked off Friday evening with an opening ceremony held between the Amtrak depot and the Railroad Museum. Mayor Gary Smith began the program with a proclamation declaring the festival open.
“In Galesburg, we always welcome trains,” said Rep. Don Moffitt, R-Gilson. “We know that trains mean jobs. Railroad Days is truly a time that we need to stop and reflect (and) show our appreciation for the railroad workers that have made this city great.”
Railroad Days Committee chairman Dennis Clark agreed, and encouraged the citizens of Galesburg to look forward.
“I think this community needs to come together,” he said. “The rail made this town. It’s because of the sweat of the people before you. I think there’s great hope for this community.”
The Coxes and Powleys were among the 55 people who had entered the Railroad Museum by 2 p.m. Friday, a number Railroad Museum Board President Mike Godsil said is “definitely up from last Friday.
“We always know, the Friday before Railroad Days, we pick up. Saturday, of course, is always the biggest day.”
During a typical Railroad Days weekend, Godsil said the museum will see between 1,700 and 1,800 people today and about 1,100 on Sunday.
But with floodwaters covering much of Illinois’ western border, at least two long-distance passenger trains won’t be running this weekend.
“If the rail fans find out there’s not going to be a lot of railroad traffic through here, they might hesitate,” he stated. “We don’t know. Hopefully, we’ll get people closer to the area (in the museum) because of gas prices. They’ll be close enough to make another trip.
“It’s hard to absorb it (the museum) all in just an hour.”
No matter how many people turn out, Godsil said the museum provides a glimpse into the Galesburg of the past.
“We’re complimented on our variety of memorabilia. We have a little bit of everything,” he said.
As for the Cox and Powley families, they’ve already got plans to come back next year. Tammy’s husband will need to return to Galesburg for a one-year checkup.
“We’ve already decided we’re going to plan it around this weekend next year,” she laughed. “This is a neat thing.”


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Foxconn, whose official name is Hon Hai Precision Industry Co Ltd and is best known as a major supplier to Apple Inc , said in October it aimed to provide components or services to 10% of the world's EVs by 2025-2027.
The report comes weeks after Reuters reported that Apple was moving forward with self-driving car technology and was aiming to produce a passenger vehicle that could include its own breakthrough battery technology as early as 2024.
“VIVO [Chinese smartphone manufacturer] is purchasing land to establish a mobile manufacturing plant in Pakistan, whereas Samsung [South Korea technology giant] is actively drawing its feasibility but has yet to reach a conclusion, but we are optimistic,” said Azhar.
Omar Ayub said that by 2023 Pakistan will generate 75-80pc of its electricity from its local sources including nuclear, hydro, and coal power, which will reduce the electricity tariffs for the end customers.
The opening of a charging station in Islamabad will help encourage electric vehicles as future transportation in the country, says Babar.

domain: economics


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The Salvation premiered at the London Film Festival and is due for UK release later this year.
Starring Mads Mikkelsen, Eva Green, Eric Cantona, Jonathan Pryce, Douglas Henshall and Jeffrey Dean Morgan, The Salvation is directed by Denmark’s Kristian Levring, a co-production with South Africa’s Spier Films.
“We could never have shot it in America because we didn’t have the budget,” Levring said, “but I knew South Africa from shooting commercials and holidays there and I know the film industry there is as professional as anywhere. I think we only had five non-South Africans on the production side and all our extras, stuntmen, crew were local.
“The landscapes were big and every detail proved just right for a ‘real’ Western. Mythical landscapes. I love filming in waste, barren landscapes.” (A previous film of Levring’s, The King is Alive, was shot at Kolmanskop in Namibia.)
“We had to go to Utah to films a few mountains which we added to the film to make it right as the Magaliesburg weren’t quite right. We even found a railway line near Pretoria which was accessible for the shots of the steam train. And the weather was perfect! Your winter, those big blue skies and not too warm for a Danish person.”
Levring met producer Mike Auret, of Spier Films, through an introduction and they liked each other, recognising a huge mutual love for the Western and the American myth they’d both savoured since their schoolboy Saturday matinee days
“Growing up in Zimbabwe and South Africa the Western stood out for us kids,” recalls Auret. “For all of us it was a film we could never imagine doing and it was an amazing privilege to be part of the process. A meeting of minds.
“We’d looked at India, Canada, Croatia and the US as locations but they weren’t cost effective. South Africa stood out especially because there are good government incentives in place for film makers. That’s a big thing to shout about for international filmmakers. A shoot in the US would have been more than twice the cost.”
By a twist of fate one of their Western towns they built of wooden frame buildings burned down on the last day. “We don’t know how it started but luckily we had the fire-trucks there.”
The Salvation is being released in Britain by Warner Brothers and in South Africa by Universal Films.
It premiered at the London Film Festival and is due for UK release later this year.
Watch the trailer for The Salvation here:


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Hot Work Law and Legal Definition
Hot work is any process that can be a source of ignition when flammable material is present or can be a fire hazard regardless of the presence of flammable material in the workplace. Common hot work processes are welding, soldering, cutting and brazing. When flammable materials are present processes such as grinding and drilling become hot work processes. In some countries, a hot work permit is required for hot work.The following is an example of a federal statute on hot work:
In the U.S., Occupational Safety and Health Administration (OSHA) regulates hot work in the marine industrial setting.
According to 29 CFR 1915.14, the employer must ensure that hot work is not performed in or on any of the following confined and enclosed spaces and other dangerous atmospheres, boundaries of spaces or pipelines until the work area is tested and certified by a Marine Chemist or a U.S. Coast Guard authorized person as safe for hot work.
1) Within, on, or immediately adjacent to spaces that contain or have contained combustible or flammable liquids or gases.
2) Within, on, or immediately adjacent to fuel tanks that contain or have last contained fuel; and
3) On pipelines, heating coils, pump fittings or other accessories connected to spaces that contain or have last contained fuel.
Further,, an employer must keep all hot work areas free of new hazards that may cause or contribute to the spread of fire. The employer should also divide the area of hot work into designated and non designated areas.[ 29 CFR 1915.503]

domain: law


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Due to the individuality of gemstones, each one will have their own characteristics and may not match the photo exactly. Want to learn about other stones and what they mean? Go to this link: http://bit.ly/2997XzJ

domain: design


New Jersey Transit has announced a new bus schedule they say will save the department money while also improving service along the most heavily-travelled lines.
The changes began Saturday, Sept. 1.
The new schedule is forecasted to save approximately $2.5 million in annual operating fees, which will help keep fares stable for the 250 million bus riders, according to NJ Transit.
NJ Transit says they've reinvested more than $1 million to improve bus service to Newark, especially along key corridors between Newark, Newark Airport and Elizabeth, New Jersey.
Four bus routes have been eliminated, including the No. 42, No. 43, No. 75 and No. 93 buses. Other routes have been adjusted.
For a full list of buses running effected by the changes, check NJ Transit's website.


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The Ultimate Guide To What are xanthomas
We will Give you all the information and expert knowledge to reduce and remove your plaques safely and easily.
We will Also cover the main reason you've got Xanthelasma, how it is possible to stop it spreading and what it could a sign of with your health.
Options On how to remove your Xanthelasma, with videos and pictures are all included. A great resource for both professionals and the general public, eventually a one stop solution to Xanthelasma removal and treatment.
Images and More
A typical example of Xanthelasma Palpebrarum.
The Protrusion of the yellowish plaque is not too big on this customer. The expansion rate and the length of the condition can vary with each individual. Whilst some may be blessed and the creep rate of the plaques is modest, for a few, they can expand extremely fast and engorge a much higher proportion of the eyelids in a really short time.
Can Xanthelasma be connected with heart disease or
They may Indicate an abnormality in circulating triglycerides but frequently occur in otherwise healthy individuals.
Xanthelasma Palpebrarum is a certain type of Xanthoma, sometimes referred to as Xanthomas when in a group. They are a yellow deposit of fat beneath the skin, usually on the eyelids and/or around them. The term "Xanthelasma" is made up of "xanth-" in the Greek roots "xanthos" (yellow) and "elasma" (plate) = a yellow plate, so called because these are yellow plaques.
These Lesions appear in those people whose body is unable to effectively break down fats into usable energy. Sometimes diabetes, hypothyroidism, liver problems, and most prominently genetics, can all contribute to its development and trigger the Xanthelasma. Since Xanthelasma are fat formations, they are normally not painful. In the general population the frequency of the condition has been reported between 0.3% and 1.5%. Sufferers vary from 15 to 73 years with a peak in the 40s and 50s. We will be further exploring what causes Xanthelasma in this website.
Are they harmful?
Although These are very visual skin lesions, fortunately they're purely cosmetic and superficial and they do not grow too deeply into the dermis. The fat accountable resides between the superficial part of the dermis and the epidermis. Therefore, successful treatment and removal, without leaving scarring, is readily feasible. Various management techniques are examined ranging from utilizing Garlic, Castor oil, all the way to TCA, Surgery and Removal creams
Even Though these deposits themselves will not harm you, they may be a indication that you have dangerously high cholesterol levels and might be at a higher risk for heart disease. It's always a good idea to be checked out by your GP. For more details about the potential health indicators that this skin condition may be a sign to, go to Xanthelasma causes.
Recognizing Xanthelasma Palpebrarum.
A skin Problem is one of the major causes of low self-esteem. People who suffer with this condition often experience the stress and anxiety that comes with having to take care of a such a skin condition. Often time's, the skin condition causes the victim stress and mental trauma. The best method to solving a problem is to first understand the cause. Xanthelasmatreatment.com has been created to inform sufferers understand not just on the causes, but on how it can be treated. We also create awareness on the possible health conditions this can lead to. We will cover a brief summary of this condition and provide Xanthelasma faqs and treatments further in the website.
What is Xanthelasma?
This skin Condition is characterized by a small yellowish symptom, mainly on the side of the eyelids near the nose. Even though it is quite small, a lot of sufferers are extremely self-conscious of them even though they are not readily noticeable by others because of its size.
Xanthelasma, Which is caused by fatty deposits of cholesterol under the skin surface, presents as bumps or swelling on the skin. The top and middle layers of the dermis is where you discover the xanthoma cells and in some critical cases, Xanthelasma penetrates to the muscle layer of the skin.
Are my Xanthelasma dangerous at all?
Doctors Do not consider Xanthelasma Palpebrarum dangerous to your health, as it is not life threatening. But as this condition may signify an underlying serious health issue like a heart disease, stroke or heart attack, doctors would advise immediate medical evaluation to its victims. After advice from a doctor, the next step people take is to search for information on Xanthelasma Removal. We can advise you all the way, with help on Xanthelasma treatment and Xanthelasma elimination.
Xanthelasma Palpebrarum medically Explained.
A high Cholesterol level can cause Xanthelasma but it may also be found in patients with normal or low level cholesterol. The most common questions that sufferers of the illness ask is: what causes Xanthelasma?
There are good and bad cholesterol. Whilst good cholesterol is known as HDL (high density lipoprotein) bad cholesterol is referred to as LDL (low density lipoprotein) low levels from the HDL as well as high level from the LDL can be an outcome of Xanthelasma. Liver disease and familial hypercholesterolemia popularly known as inherited high cholesterol are the other causes of Xanthelasma. This condition will probably not result in any form of physical distress. Loss of vision is often not regarded as a factor when the question of removal comes up.
Is there a cure for Xanthelasma or a remedy that works?
Whilst There is not a cure, removing the plaques and getting any possible health problems in check, will mean an end to your Xanthoma.
We will Describe several Xanthelasma Palpebrarum treatment options available, with the goal of helping you get all of the awareness you require, regardless of what your concerns on this skin condition is.
Xanthelasma Palpebrarum can affect the emotional well-being of the individual. It doesn't have to, with the assistance of us, you will be on the way to sitting back and watching your Xanthelasma just disappear.
It is Important to get all of your information from a respectable doctor or jurisdiction website like Xanthelasmatreatment.com before choosing a treatment plan as this will make it possible for you make a guided and well informed decision.
There are Several treatment options available and elimination may not be required depending on the seriousness of this Xanthelasma, the victim faces. On this website, you will see everything from lipid reducing treatment alternatives to complete Xanthelasma Palpebrarum removal.
Xanthelasma Differs from other skin conditions as it's several treatment choices. It is however important to acquire a good understanding of all the treatment options available, before deciding if you're going to test out one of those treatment methods or go with the removal process.
Like any Medical condition, you should get a professional opinion from a medical practitioner or a physician.
Your Next Steps
The first Step to consider if you believe you have this condition is to make an appointment with your doctor for a proper diagnosis. There after we advise that you use our website as your primary resource when it comes to knowing Xanthelasma, finding out the available treatments for the illness, being educated on the implications of the removal, as well as the underlying health risks which can be associated with it.
Your In general well-being, physically is essential and understanding that will allow you to Make the best decision for you. We'll help you understand your skin condition completely.
A study has found a link between Xanthelasma and heart disease. This finding may help prevent heart attacks, in that case. You will enlighten about this study and its results.
Many people are able to know each other just by looking at each other. But the Look is not the only one that talks. The eyes can also give signs, for example, about your health, since the appearance of small yellow bumps on the eyelids (because of the deposit of fat under the skin) may be indicating that you have heart issues and help stop Infarcts.
Technically, these plaques are known and are, in short, Cholesterol- . It is reported to be a Xanthelasma when these bumps appear on the eyelids.
The eyes called corneal arch, which creates a sort of yellowish ring at the edge of the cornea (the cornea is the transparent structure that is in front of the eye, which makes it possible for the passage of light and protects the iris, which includes the color and the lens; the lens of the eye). As both indicate cholesterol deposits, they have been studied by different research groups before, but no connection was created between Xanthelasma and heart disease.
In a further research of the link between Xanthelasma and heart Disorder, a group of experts at the University of Copenhagen in Denmark conducted a study that demonstrated that Xanthelasma are associated with a higher risk of heart disease and long-term death. On the contrary, they found no association between these issues and the formation of arches.
At the beginning of the study of Xanthelasma and heart disease, None had heart problems had Xanthelasma and almost a quarter had coronal arches. Throughout the study, more than 1,870 patients suffered from a heart attack, about 1,500 suffered a stroke, almost 3,800 developed heart disease, and 1,815 developed cerebrovascular disease.
At the end of the study, researchers found that having Xanthelasma was correlated With a higher chance of having a heart attack and developing heart disease, although researchers caution that this increase is minimal: those with those swellings were 1.4 times more likely of having a heart attack compared to those who didn't have them.
Therefore, those who have these plates should not be alarmed (although it is The interesting thing about this study of Xanthelasma and heart disease is that it may help detect heart problems in areas where it's extremely expensive to perform blood tests that can identify the presence of high cholesterol levels.
Even though It's a builduppeople with eyelid Deposits don't have high blood cholesterol levels, as a few people have a change In the fat metabolism that causes cholesterol to accumulate in the walls of this arteries. However, Explore more the blood tests don't show numbers. In these cases, The Xanthelasma could help to prevent and would be a warning of this situation Problems in the future.