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By Daniel Champer, LCPC, Intermountain Clinical Manager of School Based Services
The term “physical fitness” conjures up many different emotions and mental images. My mind immediately creates a picture of a bulbous nose, loud raspy voice, and a hyperactive whistle all encased snugly in a medium Gold’s gym t-shirt and a pair of gym shorts that leave way too little to the imagination. As you can tell, my mind takes me back to a time where physical fitness meant a series of tests in middle school that directly influenced your dating prospects. For better or worse, we all have a picture or an idea of what physical fitness is and what it means to us personally. Yet, crickets seem to suddenly chirp when the term “mental health fitness” is added into the discussion.
What exactly is mental health fitness? The term fitness is often described as “the state of being fit” and Dictionary.com defines mental health as, “psychological well-being and satisfactory adjustment to society and to the ordinary demands of life.” The term mental health fitness can then be described as a person’s current ability to emotionally handle their environment and the daily demands of living their life. However, we often struggle as a culture to define what that statement looks like in an individual. It is often easy to tell when someone is “mentally unfit” as evidenced by the prevalence of related terms in our everyday vernacular. We have all heard terms such as “lunatic” and “whack job” or phrases such as “She’s got a screw loose,” and “That guy is a nut!”
These crass descriptions are commonplace in our vocabulary, yet are often far from the truth and indicative of a lack of understanding of what mental health, or the lack thereof, really means. It is often easy to gauge physical fitness. Take a walk through any magazine isle or grocery stand check-out line and you will be inundated with images of what our society touts as achievement in the physical fitness arena. We gauge mental health fitness in our society in reverse. We have collectively decided what mental health fitness is not, yet we don’t have a cohesive image of what it is. We gauge our fitness level, and that of our children, through the lack of the presentation of indicators commonly associated with mental illness such as sleep deprivation, emotional reactivity, anxiety, depression, and a bevy of other widely accepted symptoms.
It is imperative, for parents, that we measure our level of mental health fitness with two measuring sticks instead of one. We need to create a way to measure when we, and our children, are achieving a high level of mental health fitness. Parents need to develop a sense of when their children are emotionally managing their environment and the daily demands of their life. This task may seem daunting but it can begin as simply as making daily conversations with your family a priority. The more that you understand your child and their life, the quicker you will notice if their mental health is beginning to suffer. Other indicators may be academic or athletic performance / participation, quality of peer relationships, general mood, willingness to be creative and take initiative, sleep duration and quality, personal hygiene, and energy level. This list is not exhaustive and you will be best served by knowing your child and how they function in family, academic, and community settings. It is also important to schedule regular checkups with medical and mental health professionals designed to screen for concerning and maladaptive symptoms. Parents often make it a priority to screen their child’s hearing and vision, so why would we neglect to keep a pulse on their mental health?
Parents can also influence their children’s mental health fitness by encouraging and participating in activities that have been shown to increase an individual’s ability to manage and excel within the daily grind. Purposeful relaxation and awareness of current mental health fitness levels just a few minutes a day can be incredibly beneficial to both children and adults. Positivity and affirmation are also pivotal in the development and maintenance of mental health. We live in a world and a culture that often glorifies negativity in all arenas, and this constant focus on the evil that exists in our world will undoubtedly degrade the mental health of all of its consumers. Parents can counteract this negative drain on mental health by intentionally and frequently affirming their children whenever an opportunity presents itself. Trying new things, reading, practicing good sleep hygiene, and playing games are also a few other ideas that can be used to encourage holistic health and well-being for their children. There is no perfect solution or pill that can be given to ensure mental health fitness, but awareness, intentionality and time will go a long way towards the desired goal.
Unfortunately, there is no test for mental health fitness that is forcibly governed by a whistle wielding, Daisy Duke wearing, coach for our kids. But, with a few simple steps, a little bit of fun, and an intentional look at our family’s mental health, we can make a huge difference in the lives of those that we love.
Daniel Champer is a Licensed Clinical Professional Counselor who currently serves as the clinical manager of School Based Services for Intermountain in Helena. Daniel provides clinical leadership and oversight to teams of mental health professionals who provide therapeutic services in public school settings in the Helena area.

domain: health


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Alexandria Bouillon's Profile and Contact Information
Alexandria Bouillon is new to ECI as of August, 2017. She will serving as a Commercial Lines CSR. She was born and raised in Yukon and received her Bachelor's Degree from SWOSU. Alexandria is married and her husband serves in the US Army. They have two "fur babies", Ozzy and Piper. Alexandria enjoys volunteering her time, music, theater and photography.

domain: artistic


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Inspiring Modern Furniture
In the event you opt to use tiles while the wall artwork décor to get furniture, you to do double-check into the size of these tiles. Aside from that, be certain that the tiles cover the walls that should be covered way too. Sticking with plan is critical. Wallpaper and vinyl may be one other alternatives to décor your furniture walls. Just ensure that the material is fantastic with moist or water area. You also ought to ensure the adhesive is sticking very well around the walls so it’s not going to wreck the french furniture art french furniture is a trend to decorate your home.
Gradually, in selecting the shower curtain and door to your own furniture. You have to make sure one you prefer. Having the shower curtain or just leaving together with the obvious glass doorway for that shower. A shower curtain can create your taking bath more secure and comfortable. However, the obvious glass door is likely to create your furniture sense spacious. The idea of shore style using alcove tub, shower combo with white cupboards and gray will be ideal.
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This French Furniture Art French Furniture Is A Trend To Decorate Your Home the gallery form Furniture And Decor. Hopefully you can find the best inspiration from our gallery here.

domain: design


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Thursday, March 15, 2012
With St. Patrick's Day approaching, I thought it was time to try something from an Irish cookbook I picked up some time ago. The book promises authentic Irish recipes, collected from cooks across Ireland. And for the most part, it delivered -- these taste how authentic scones have always been described -- not sweet, not salty like biscuits, actually rather bland in flavor, a peasant concoction that's best as a carrier for jam.
I might make these again, and they definitely get points for authenticity, but to my American palate, they really could've used some salt (there isn't any at all in the recipe). Next time, I might make a more common, biscuit-like recipe instead, 'cause like many foods from my heritage (see also black pudding/kishka, steak and kidney pie, haggis, etc.), just because it's what my ancestors ate doesn't mean that I've inherited a taste for it.
Adapted slightly from "The Country Cooking of Ireland"
6 1/4 c flour
1/2 c sugar
2 tsp baking soda
1 c butter, cut into pieces, cold
3/4 c currants or raisins
1 3/4 c milk
1. Mix the flour, sugar and baking soda together in a large bowl. Cut in the butter until the mixture resembles coarse meal. Stir in the currants or raisins, then add the milk and stir just until the dough comes together. (This totally didn't work for me -- I ended up dumping it all out onto a floured counter and kneading it together, 'cause it just couldn't be mixed in a bowl.) Form into a rough ball.
2. Divide into 2 pieces and form each into a ball. Arrange on parchment-lined cookie sheets at least an inch apart.
3. Beat together the egg and a teaspoon of water and brush the tops of the dough balls.
4. Bake at 400 degrees for 30 to 35 minutes, until golden brown. Remove to a rack to cool.

domain: food


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Pele Soccer Legend
Start to play online friv pele soccer street. Score goal as many times and you will get bonuses and the chance to play in Brazilian football cup game. Also you have the opportunity to play more soccer games for free.
Juegos Friv | Friv 2019 | Friv 2 | Juegos Friv 2018 | Friv 2019 | Y8 Gold | Friv | Friv.live | Juegos Kizi 20 | Friv 4 Games

domain: entertainment


Thoughts on Computers, Gender, and the Body Electric Lisa Gerrard considers the question of whether computers will change gender relationships and argues that "what we've been doing so far is simply carrying our culture online."
Navigating the Image of Woman Online by Kristine Blair and Pamela Takayoshi is an excerpt from the introduction to their
co-edited collection, Feminist Cyberscapes: Essays on Gender in
Electronic Spaces, currently under contract to Ablex press as part of the series New Directions in Computers and Composition Studies.
Kairos invites readers to submit their commentary on "Gender and Electronic Discourse" as well as responses to specific articles in this issue's CoverWeb; contact CoverWeb Editor Douglas Eyman at email@example.com for more information.
|The Censoring of Project #17|
|Speaking of the MOOn: Textual Realities and the Body Electric|
|Gendering the Machines/Engendering the Web|
Bill Lantry and Nancy Barta-Smith
|Return to the CoverWeb Overview|


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Recent challenges to nurse education have resulted in an increased use of virtual reality which serves as an immersive and effective medium for skill and knowledge acquisition. Virtual reality technology is being included in nurse curricula at undergraduate level. This technology remains a relatively new experience for many nursing students with limited evidence regarding students' perspectives regarding virtual reality.
To explore nursing students' perspectives of incorporating virtual reality in nurse education.
Qualitative descriptive study using thematic analysis.
Public university in Ireland.
Undergraduate nursing students were recruited using purposive and snowball sampling.
Students (n = 26) participated in face-to-face semi-structured individual interviews and focus groups in January and February 2020. Data were analysed using inductive thematic analysis.
Three themes were constructed from the interviews: captivating, innovative, and empowering nature of virtual reality; contextual transfer; and challenges and threats to actualisation. Participants believed that virtual reality affords a novel, fun, memorable, inclusive, and engaging means of learning. Many believed that virtual reality would complement current teaching and learning approaches, help build learners' confidence, and provide nursing students with a safe space for trial, error, and problem-solving. The use of virtual reality was recommended to practise various nursing skills and learn about human anatomy, physiology, problem-solving, and clinical decision-making. Participants identified the resources incurred by the technology as challenges to implementing virtual reality in nurse education and stressed the need for continuous face-to-face feedback.
Findings suggest that virtual reality technology has the potential to facilitate learning, complement current educational approaches, and provide nurse educators with novel and engaging means of content delivery.


We are Rigel Technologies, specialists in developing software tools for Robotic Process Automation (RPA), our goal is the development of this exciting technology. We have been innovating in robotic process automation for over 8 years. Thanks to process reengineering and our powerful robot, we transfer repetitive tasks performed by human operators, to a set of technological elements
The graph shows some of the capabilities of Robot Cartes. Through [video_lightbox_youtube video_id=”qgoRU9axWkI&rel=false” width=”640″ height=”480″ anchor=”RPA Framework”], exclusive and registered by Rigel Technologies, you can use Robot Cartes and take advantage of its Artificial Intelligence in a professional platform that a programmer will assimilate in few minutes. Forget the linear processes of over patched macro recorders. With RPA Framework you will develop endless branches: Different entry points, with different options and a multitude of endings in their processes. Artificial Intelligence will allow you to leave behind many concerns about changes in interfaces. Robot Cartes will find and click your button even if it changes its appearance or position. Its compatibility with the most widespread systems ([video_lightbox_youtube video_id=”xFZbEnMa2ys&rel=false” width=”640″ height=”480″ anchor=”Siebel”], Flash, SAP, Clarify, Peoplesoft, Sage…) literally make it the most powerful on the market. Its Swarm Intelligence will distribute the workload among all their Robots, quality that will make it more robust facing system downtime and it will reduce your peak workloads. RPA Suite is the elite, the number one platform in Robotic Process Automation
We can proudly say that we have our own tool in the field of process automation, its name is Robot Cartes, and unlike other robots, it has not been designed in a laboratory, but is born as a result of more of 8 years working with different Robots, and has had to continuously adapt to the real needs of customers from different sectors. We can ensure that the result of this experience can be perceived
Below we list some of its characteristics:
Compatible with Citrix environment, both Server and Client level. Compatibility with all types of business management software: Siebel, Clarify, SAP, PeopleSoft, Tibco, AuraPortal, 3270 terminal emulators, and a whole lot more
Robot Cartes is programmable in any standard programming environment: .Net, Visual C ++, Delphi, Builder ... It is not necessary to learn a new programming environment, just have programming knowledge, and learn how to handle the robot with simple instructions
Our robot uses artificial intelligence (AI) with advanced location and learning heuristics, and is equipped with an optical and OCR recognition system, as well as a complete notifications and alert manager. The system can be synchronized in the cloud for its complete remote management.
For companies that use a high volume of human work, with an intrinsic requirement of productivity and cost efficiency, RPA technology adds impetus to business innovation and profitability. The main benefits it brings are:
The use of robotic process automation technology allows important direct and indirect savings.
RPA eliminates human error, since robots have unlimited attention span, and do not make mistakes in their calculations.
An RPA solution can be as large or as small as you need it to be, and additional robots can be implemented quickly, with minimal cost.
RPA solutions are designed to return a large amount of performance data as key indicators
Most of the business processes are feasible to automate, however, some of the most common are:
If you are interested in this technology, and / or you think your customers may be interested in RPA, and that you could enjoy the interesting benefits of it, contact us and we will inform you about our partner program


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• Total Acres: 83+/- acres primarily developed into the Wetlands Reserve Program (“WRP”)
• Location: Arkansas County, Arkansas bordering the lower-west area of the Bayou Meto Wildlife Management Area (“Bayou Meto”) at the Long Pond access.
• Description: This property is an ideal recreational tract of land bordering Bayou Meto offering a site(s) to build a hunting lodge(s) and hunt premium, private and public land right out your door. The property has frontage along the main road to Bayou Meto’s Long Pond public boat access, which is excellent for splitting into individual lots if desired. Duck hunting and deer hunting are both available on the property. Walk directly and privately into Bayou Meto’s famed flooded timber right off the property. Hunt Bayou Meto in the morning and deer/duck hunt on the acreage in the afternoon. The entire property is levied and can be flooded if desired or only flood the low lying moist soil units and leave dry area for deer hunting.
• Offering Price: $425,000.00

domain: geography


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EXCLUSIVE If Paris is the most romantic city in the world, this luxurious gift selection towers most surprises. Inside three stylish gift boxes, beautifully decorated in our exclusive Evening in Paris theme, they'll find: a contemporary bouquet of gorgeous red roses and pink lilies, hand-arranged in a glass cube vase; delicious French Vanilla chocolate truffles; and a chic frosted glass votive holder with tea light candle. C'est magnifique!
- Arrangement of romantic red roses and pink lilies, accented by variegated pittosporum and hand-designed by our florists in a modern clear glass cube vase wrapped with an exotic ti leaf; vase measures 5"H
- Keepsake frosted glass votive holder with a vanilla cream fragranced tea light candle, perfect for romantic ambience or as an elegant table centerpiece; measures 3.5"H x 3.5"L
- A box of sumptuous Fannie MayŽ French Vanilla chocolate truffles; chocolates may vary due to local availability
- Arrangement measures approximately 10"H x 10"L
- Lilies may arrive in bud form and will open to full beauty over the next 2-3 days
- Our florists select the freshest flowers available so colors and varieties may vary
This gift is available in participating areas only. Enter the recipient's zip code, and select the delivery date for availability.


(swipe right or left to view gallery)
Hosted by Natural Soul Experience, was an immersive event that brought together delicious food by award-winning Chef Star Maye and extraordinary live soul and smooth jazz music all under one roof. The night included music by several local artists, a 4-course meal, and local artists on display.
Photography: John Joseph
To get more guides and stories of the people behind the culture and soul of Nashville, subscribe to our weekly newsletter.


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Union Environment, Forest and Climate Change Minister Bhupender Yadav on Monday said his ministry wants regulation and not closure of polluting units to ensure citizens in the Delhi-NCR get clean air.
Gurugram, March 8 (IANS) Union Environment, Forest and Climate Change Minister Bhupender Yadav on Monday said his ministry wants regulation and not closure of polluting units to ensure citizens in the Delhi-NCR get clean air.
“There is a common misconception among the general public that ‘environment’ means the closure of everything impacting Mother Nature. We don’t want closure, we want regulation,” he said after inaugurating a ‘Dialogue Towards Clean Air’ here.
The Dialogue, an interactive session, was organized by the Commission for Air Quality Management in NCR & Adjoining Areas (CAQM) in association with the Ministry to deliberate upon the various factors impacting the air quality in the entire NCR.
“Our team, including the Members of the Commission, is committed to working towards providing a healthy and pollution-free atmosphere to the citizens of the entire NCR,” the Minister said, adding, “PM2.5 and PM10 dust particles present in the air go into our lungs. So, if we, as citizens of India, don’t work towards enhancement of the environment, who else will?”
Yadav appreciated the concerted efforts of CAQM towards the abatement of the air pollution menace in the entire NCR. “Persistent efforts of the Commission supplemented with close monitoring and inspection drives in various sectors contributing to air pollution has shown remarkable improvement in air quality in the NCR,” he claimed.
The two-day interactive session involved stakeholders from the Central government, state governments, Pollution Control Boards, municipal bodies, NGOs, private sector, academia, and industry associations.
About 20 NGOs working in the field of air pollution participated in the dialogue. The Commission and the Ministry assured continued support and cooperation to all the stakeholders in a joint fight against the air pollution menace in the NCR.

domain: news


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Race Report- 2013 Chicago Marathon
The Chicago Marathon was an incredible experience!
The greatest thing about the Chicago Marathon for me was the mere fact that my only goal was to complete it. Not worried about time at all! The Augusta Ironman 70.3 was my big race this year and that is what I spent all of my time training for.
Just to give the back story, many of the people I run with were planning to do the Chicago Marathon from the start. It’s something I actually did not want to do at all. In fact I offered to go to Chicago as a mini vacation and I would simply cheer my ass off for everyone who was running it. After some peer pressure I broke and decided to sign-up for the lottery, got selected and the rest is history.
Chicago is easily one of my top 5 cities in the US and I’ve been there several years in a row. There’s so many great places to eat, so many things to do, and the vibe of the city is fantastic! It’s also very picturesque place and there’s so many great things to photograph.
So on to the race:
My finish time was 6:05:38. Which is actually a horrible time in my opinion. But, putting it in retrospect, I essentially did zero marathon specific training for this race. And again, my only goal was to finish, not to mention I was sick and badly congested. The max amount of miles I did during IM 70.3 training was 13 miles and the longest I have ever ran in my life was 15 miles! So to be able to complete the 26.2 I was incredibly happy.
Race morning was cold! It was in the upper 40’s in the morning and being near lake Michigan didn’t help at all. I took gloves and arm warmers with me, but decided not to wear either of them for the race- I figured I would warm up within 5 miles into the race- boy did I regret that decision! Running through the city with lots of shade from the skyscrapers and wind my hands were freezing the entire race and at times my arms were cold also! It didn’t help that I was also sick; which adds the satisfaction of completing this race- the fact that I was able to finish the race not being able to breathe very good. Other than the standing around and being cold pre-race everything was going well. I had already used the restroom (#2, I know TMI haha), I had my music all set, and the vibe of the race from the get-go was unlike anything I’ve ever experienced. Most importantly, I was able to start the race with Samantha! To bad I didn’t run with her very much as I had to use the restroom (#1 LOL) soon after we crossed the start line.
The first 30K (just passed 18 miles) of the race were going great, soon after is when the wheels started to fall off. I was averaging a 11 min/mile (35 min 5K) pace through the 18 miles and then I began to feel some pain in my hip flexor area. At this point I was in a very unfamiliar comfort level with running. I have never run this far before and was not trained for this distance. It certainly started to show and felt it. I immediately rolled into some interval running in order to prevent any further injury. A 0.10 mile walk, 0.50 run, etc, etc is how I pretty much finished off the race. This definitely was the most hindering on my overall time. The first half of the race was done in 2:28:23 and the second half was 3:33:15. It took me over an hour more to complete the second half of the race compared to the first.
One of the most incredible things about this race was the spectators. From the very start of the race until the finish line there were people cheering the entire 26.2 miles! It greatly helped!
Post race, energy wise I felt great! Everything felt great, except for my hip flexor. In fact my hip was hurting badly! I did injure this same hip flexor probably in high school playing football, but it’s been so long since that happened I was in shock how much pain it was to walk. Of the group of us that went to Chicago I was the last to finish, as expected, and i eventually meet up with everyone in the post race area. AN extremely exciting accomplishment was my friend Joe- he qualified for Boston with a time under 3:15:00!! It was great to see him train so hard that and accomplish his goal! We eventually walked from the finish line area (north end of Grant park) to the Niketown store on Michigan Ave. We purchased some finishers gear and got my medal engraved with my name, time and “YOLO” (LOL)- which was offered for free by Nike.
Again, overall the entire race weekend was great! I got to eat some great food and spend time with friends and my wonderful girlfriend.

domain: sports


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As your official show photographer, we can offer photo and video services to your exhibitors such as product photography, exhibit booth photography, and live demo videos.


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Creative Writing and unfinished business…
October 9, 2014 § 13 Comments
Image courtesy Jackie Morris
Tagged: creative writing, haiku, poetry, swan
The watchful swan! I recently saw a video about a man attempting to rescue a cygnet that had become trapped in a chain-link fence. (The rescue was ultimately successful.) While the man was trying to help out, the father swan was beating the heck out of him with his wings, hard enough to bruise. I had no idea swans were such fiercely protective parents.
No, I didn’t know either, Miranda. I often meet swans on my river walks, and I always give them a wide berth as they’re pretty unpredictable. This poem was about a competition, or a battle of wills really. Who would blink first. Me or the swan?
I love your comments. These snippets of information you send to bring the poem more life 🙂
Ne dort-il que d’un oeil…
perhaps it’s just sleeping with one eye…
Beautiful, as always… I love your one-word per line poems! ♥
That’s what I thought too, but I couldn’t fit it in… These darn poems. Never enough space…
Well, thank you for giving me the idea on layout. It’s a useful technique I mustn’t overuse. ❤
Very interesting that the spare form you’ve used, and the words, accentuate the tension between you and the swan–the competition. So effective. Maybe it is the spareness? Anyhoo, lovely and compelling. xoxo
Thank you! I’m frightened of swans, so I suppose I’m expressing the tension I would feel when freezing her out! I really like the single word on each line thing that F got me enthused about. Mustn’t overdo it… xx<3xx
Thank you 🙂
Oh how I love this! I adore swans and have watched them for hours! ❤
Thank you, sweet Lorrie. I am lucky there are so many swans living in my river ❤
I see them almost every day in the summer. Then I get to see pelicans, egrets, and ibis in the winter every day!!! 🙂 ❤
I love this.
Thank you for your appreciation 🙂
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Description: 30, Castle Street
Date Listed: 29 March 1963
English Heritage Building ID: 268903
OS Grid Reference: ST1907839682
OS Grid Coordinates: 319078, 139682
Latitude/Longitude: 51.1507, -3.1583
Explore more of the area around Nether Stowey, Somerset at Explore Britain.
ST13NE NETHER STOWEY CP CASTLE STREET (South side)
11/54 No 30
(formerly listed as Nos 30 and 32)
Marked on OS map as Nos 30 and 32. House. Medieval origin, floored C16, further C17 additions. Rendered and
colourwashed, triple-Roman tile roof, 2 large brick ridge stacks. Formerly a 2-bay open hall, with a further service
room to each end; later altered to a 3 unit and cross-passage plan; one room now included in No 36 (qv). Two storeys,
2:1:1 bays, 2 full height canted bay windows to right, 5-light casement per floor, moulded wooden mullions, leaded
lights; pantiled pent roof to each; further 3-light C20 moulded wooden-mullioned window adjacent to left of ground
floor of right bay; further 2 and 4-light C20 wooden mullioned windows to left 2 bays, leaded lights. Two door
openings, to right principal door opening, 6-panelled door, moulded wooden surround; to left C20 glazed door. Salient
feature of the interior the 3 jointed crucks; small garderobe to first floor, some C17 wall painting. (VAG Report,
unpublished SRO, 1978).
Listing NGR: ST1907839682
Source: English Heritage
Listed building text is © Crown Copyright. Reproduced under licence.

domain: history


When you think of an engine that really gets you revved up, you usually think of a throaty V8, a balanced Inline six, or even a punchy boxer four. Rarely does anyone ever get excited over a three cylinder. The Fiesta ST will change that. Getting just under 200hp from a turbocharged 1.5 liter three cylinder is absolutely bonkers. It will even go down to a twin piston engine when cruising to save fuel.
In addition to various styling and interior quality upgrades, the 2018 model is faster than the previous FiST despite being down a piston. Upgraded suspension and tires combine with a torque vectoring system to make handling in this car way more fun than it has any right to be.
While the Fiesta ST may not ditch the more conventional four cylinder engine when it comes to the US, we kind of hope it does. And pining over a three cylinder feels all sorts of wrong.


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In Tune's specially curated playlist: an eclectic mix of music, featuring favourites, lesser-known gems, and a few surprises. The perfect way to usher in your evening.
See all episodes from In Tune Mixtape
Symphony in F sharp (2nd mvt)
Cello Concerto No 1 (1st mvt)
Mache dich, mein Herze rein (St Matthew Passion)
Octet (3rd mvt)
Legends, Op 59 No 2 in G major
Ten pieces and 300 years of irresistibly cheerful music including Don't Worry Be Happy...
Discover the best classical music for study, inspiration and relaxation.
It's on air every weekday at 7pm, but you can listen any time, anywhere. Here's how.
Sign in to the BBC, or Register

domain: hobby


The Quantum K50 electric-powered two-seater will make its North American debut at the New York Auto Show in just over a month. The model was first delivered back in 2015 because of the K50 Event! The Shanghai Auto Show Stateside can be bought via Mullen Technologies, the company, so one can virtually gather the automobiles nicely. The Quantum K50 has 375 horsepower and 428 pound-foot of torque and rides on an aluminum frame with carbon fiber frame panels. It capabilities electric-powered cars, one linked to every axle, and, relying on the user mode you select, all the power may be sent to the rear wheels or spread throughout the two shafts for AWD enjoy.
Top speed is electronically restrained to 124 mph, and the dash from zero to sixty-two mph takes a claimed 4.6 seconds. The corporations say the car might be “suddenly low-cost,” as we pronounced lower back in December. Let’s see what has changed on account of that, then. The Chinese marketplace is arguably the area to go if you need to sell your present-day crossover SUV. It’s also an area that will become more welcoming toward EVs. As the call for vehicles is at an upward push, neighborhood producers attempt to keep themselves ahead of imports. This is likewise the case in the sports activities car market.
Qiantu Motors debuted the 2015 K50 Event!, an aggressive-looking, lithe-seater with excellent performance and correct mileage to fill this specific phase. Of course, it’s no NIO EP9, China’s benchmark EV supercar, but it doesn’t try to bypass as one or both. After all, the NIO hides a 777-volt powertrain that can impart up to 1,341 horsepower blended from all four electric vehicles, one at the back of each wheel. The NIO has four gearboxes that should cope with a mixed 1,092 pound-ft of torque. By evaluation, the Quantum simplest has 375 horsepower and 428 pound-feet of torque and half of the number of electric vehicles.
As cited, the Quantum first broke cowl four years ago in native China. It is based on the CH Auto Event idea, the K50 Event! It turned into said to put out approximately 394 horsepower and 480 pound-feet of torque that translated to a 0 to 62 mph time of 5 seconds flat while the battery p.C. Became huge enough to last you 124 miles on a fee. In 2016, a roadster model was unveiled at the Beijing Auto Show, just like the coupe, featuring a two-tone frame paint.


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Forged Prescriptions - Be on Alert!
There has been a vast increase in the number and quality of forged prescriptions for narcotic-containing substances in pharmacy practice. With the advancements in technology, it is essential that registrants remain alert and vigilant in identifying the validity of prescriptions and ensuring that forged prescriptions are not dispensed to the public. Releasing unauthorized narcotic containing substances to patients can have serious negative implications on a patient’s health and public safety as a whole. Given the current opioid crisis, it is imperative that registrants ensure these medications are dispensed appropriately and as intended by a patient’s prescriber.
Though this applies to all prescriptions, whether narcotic, controlled, or otherwise, the College has noticed a large percentage of confirmed forged prescriptions specifically for RATIO-COTRIDIN.
As such, please be reminded of the following legislative requirements regarding prescription authenticity outlined in the Health Professions Act, Bylaws, Schedule F, Part 1 – Community Pharmacy Standards of Practice:
6 (1) – Prescription
A registrant must ensure that a prescription is authentic.
10 (3) – Dispensing
If a registrant doubts the authenticity of a prescription, the registrant may refuse to dispense the drug.
Best Practices for dealing with forged prescriptions
What to do if you suspect a forged/unauthentic prescription?
- Confirm the patient’s identification - Patients presenting a forged prescription don’t always use their own information. As required when dispensing any prescription, confirm the patient’s identification by reviewing picture ID and checking patient identifiers. (Please refer to Professional Practice Policy – 54: Identifying Patients for PharmaNet Purposes);
- Review the patient’s PharmaNet profile - Identify if the forged prescription has been filled elsewhere, identify any pattern of prescribing or dispensing that is questionable, or if there are notes made by other pharmacies (Note: If a patient misrepresents themselves as another person, accessing the named patient’s information on PharmaNet may be considered a breach of confidentiality); and
- Contact the documented prescriber - Patients often use prescribers of whom they are not a patient. The prescriber’s office will be able to provide you with this information and confirm if the prescription in question is legitimate.
What to do once a forgery has been confirmed?
- Keep the prescription - If the patient is adamant and the original prescription cannot be kept, make a copy and retain it for your records;
- Mark the prescription - Provide your pharmacy information on the original prescription and make written notations such as “refused to fill” to flag the prescription and to alert other pharmacies of the forgery;
- Document on the PharmaNet profile - Make an entry on the patient’s PharmaNet profile as a “refusal to fill” and an indication of the forgery in the “sig” section. PharmaNet must be reviewed by a registrant each time a prescription product is dispensed to a patient, so by entering this information on the patient’s PharmaNet profile, you are providing this information to all other pharmacies. If the same patient profile were used in an attempt to fill the forged prescription elsewhere, this information would be available to them;
- Document on your local profile - Make notes on the patient’s local profile. Busy pharmacies can have a large number of staff members or relief pharmacists working from time to time. By making notes on a patient’s local patient profile, you alert all pharmacy staff to important information and ensure they are aware of any concerns or incidents that may have occurred with a particular patient or patient profile. If your software allows, set the alert to pop-up each time the patient’s profile is selected; and
- Contact local pharmacies - Often patients will attempt to fill forged prescriptions at more than one pharmacy in a local area, especially once it has been refused at one location. By contacting your local pharmacies, you ensure that they are aware and on alert for the forged prescription and increase the possibility of it being identified prior to dispensing.
What to do if a forgery has been dispensed?
- Contact the documented prescriber - It is important that prescribers are made aware when their name is used for a forged prescription so they can be on high alert for these types of incidents and take appropriate steps to aid in preventing similar incidents from recurring; and
- Complete an incident report - It is important to document a record of the incident when an unauthorized prescription has been dispensed. This serves not only to inform all pharmacy staff of the incident, but acts as a learning tool to identify gaps and make systemic and impactful changes to a pharmacy’s processes if necessary.
Should you come across any of these situations, please contact the Complaints and Investigations Department of the College of Pharmacists of BC. We want to know what challenges you are facing in pharmacy practice. By informing the College, you aid our ability in making effective and necessary changes to prevent inappropriate practice and ensure public safety.
The PharmaNet fan out program regarding forgeries is currently not active, therefore, it is even more essential for registrants to be on alert for forgeries and ensure that they are not dispensed to the public.
Please note, that critical information about issues other than lost or stolen prescription pads may be reviewed for FanOut by PharmaNet Support Services on a case-by-case basis.

domain: medical


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You’re now following sfd1985
, which means you’ll see a story in your music feed whenever sfd1985 collects new music. We’ll also send you the occasional email summarizing the activity of all the fans you follow (you can turn that off over on your settings, if you prefer).
The name is Andy Jones. I like rock. I play in @BowkerBand and I run my own little (tiny) record label :)


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IPL Fever [HD]
From the movie The Arena - Directed by Joe D’Amato and starring Paul Muller, Daniele Vargas, Vassili Karis, Silvio Laurenzi, Mimmo Palmara. Pam Grier and Margaret Markov reteamed a year after Black Mama, White Mama for this similarly crowd-pleasing exploitation effort. They play Roman slaves who eventually rebel against their male oppressors.
From the movie Happy Endings - Frank (Tom Arnold) breaks up with Jude (Maggie Gyllenhaal) after he finds out she is using him for his money.
From the movie Happy Endings - Jude (Maggie Gyllenhaal) goes to a clinic for abortion advice from Mamie (Lisa Kudrow).


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Golf chippers are a great way to help you get out of trouble on the golf course. They can be used as an alternative to sand or grass when your ball has found its way onto one of those hazards. The best part about golf chippers is that they’re all relatively inexpensive and easy to use. You just start by hitting them with a putter while setting up near the hazard, then hit it again once it gets close enough to where you want the ball to end up! It’s so simple but also really useful, which is why we’ve created this blog post for you today!
Golf chippers have been around for a long time and are used to help golfers get out of rough spots. These small metal clubs have got some serious science behind them. They were originally designed by caddies who had difficulty getting the ball out of the deep rough on courses like Merion in Philadelphia, Pennsylvania. If you’re looking for a game-changer this season, check out these golf chippers from Titleist that will make your next round more enjoyable.
MacGregor Response I Golf Chipper
The MacGregor Response I Golf Chipper is the perfect tool for golfers who want to improve their game. This chipper has a 10-degree loft, which allows you to chip short shots from grassy areas on the green and around trees or other obstacles that might be in your way. The club also features a forged steel head with a platinum finish, making it durable and attractive at the same time.
The MacGregor Response I Golf Chipper is one of many quality products made by the company, so if you’re looking for more possibilities then we recommend visiting our website today!
The MacGregor Response I Golf Chipper is a great chipper for the avid golfer. It’s lightweight, has an easy to use design, and is affordable. If you’re looking for a reliable golf chipper that won’t break your bank, this might be the perfect product for you!
Wilson Men’s Harmonized Golf Chipper
Designed to provide a smoother swing with less effort, this club offers an increased sweet spot that makes it easier to hit the ball cleanly. The chipper also features a lightweight design for maximum maneuverability on the course. It comes complete with a headcover and wrench to make assembling easy.
Wilson Men’s Harmonized Golf Chippers are available in a variety of lengths, styles, and materials so it is important to know what your needs are before making any decisions about which one is right for you. If you’re not sure where to start then take a look at my top three picks: Wilson Men’s Dynamite Titanium Steel Putter, Wilson Men’s Harmonized Titanium Steel Putter, or Wilson Men’s Ti-Nexus . All three of these putters have been designed with precision.
When the time comes to purchase your next golf chipper, you may not know what to buy. There are a wide variety of styles and features for different types of players. The Wilson Men’s Harmonized Golf Chipper is one type that has plenty of benefits and drawbacks.
Pros: It’s available in many colors to match your style or preference, it offers an ergonomic grip with soft cushioning, the head is made from carbon steel blades, and it includes a limited lifetime warranty. Cons: It doesn’t include any other accessories such as ball markers or tees which can be expensive if purchased separately. Overall this product could be great for someone looking for something simple but will need additional purchases.
MAZEL Mens Golf Chipper Club
There are so many options when it comes to golf clubs, and we know how overwhelming it can be. Let’s break down some of the key features that make MAZEL Golf Clubs stand out from the rest.
-MAZEL is committed to getting you better results on the course by designing its products with a low center of gravity to reduce ball flight height and increase distance.
-MAZEL uses an aerospace-grade titanium alloy for all of our drivers which makes them lighter than most other metals in use today, while also increasing accuracy and forgiveness through greater flexibility.
-The company offers a full range of golf club sets designed for different skill levels, as well as individual pieces like putters and irons.
LXLTLB Golf Chippers, 35Inch Chipper Putter Golf Club Alignment Chipper Hybrid
Are you tired of using a traditional putter to chip and then have to go back for the next club? I know how frustrating that can be. That’s why I’m here today with this amazing product! LXLTLB Golf Chippers are designed for golfers who want an easier way to play their short game. With a chipper, all you need is one swing instead of two swings and it will get your ball up onto the green or close enough so that it doesn’t roll off the edge. These small clubs are lightweight and easy to use – perfect for beginners or experienced players alike!
LXLTLB Golf Chippers may be just what you need! We offer 35 inch chipper putter golf clubs and alignment chippers as well as hybrids. All of our products come with an easy-to-read alignment guide on the shaft to help make putting even easier for those who might have trouble lining up their shots. Stop by today and see which product is perfect for your needs!
True Ace Assembled Golf Chipper
You are in the market for a new golf chipper. You could spend hours upon hours researching and comparing different models, but you’re not sure what to buy. This is where we come in! We have compiled a list of the best assembled golf chip machines on the market today and analyzed them from A-Z! Reading this post will allow you to make an informed decision and choose your perfect machine that fits your needs perfectly. So without further ado, here is our list of some of the best assembled golf chippers out there today:
1) True Ace Assembled Golf Chipper – Pros: Easy Assembly, Durable Construction, Affordable Price Point; Cons: No Wheels For Transporting Machine.
The True Ace Golf Chipper is a fully assembled golf chipper that you can order online and have delivered to your door. It’s lightweight, easy-to-use, and best of all, it is backed by our 100% satisfaction guarantee!
The following are some of the great features on the True Ace Golf Chipper:
- – Easy assembly instructions
- – Durable steel construction
- – Lightweight design
- – Ergonomic grip handle
Related: Best golf visors
One and A Half Ball Right Hand Golf Chipper
Do you want to improve your golf game? One way that can help is by chipping, which is a shot taken from the sand. Chipping requires accuracy and control of the ball in order to achieve maximum distance. The main goal is to get close enough to putt out without having to hit another full shot into the green. There are many different types of shots for chipping, but one example includes a half-ball right-hand golf chipper.
Golf has been around for centuries and is a traditional way to spend a day outside with friends. But if you are not born with the natural ability, it can be difficult to learn how to play. One of the most frustrating aspects of golf is learning how to chip. Chipping requires great precision and technique in order to get under the ball so that it will roll right on top of the hole. This blog post discusses what chipping is, some tips for improving your chipping game, and reviews one product specifically designed for chipping: The One and A Half Ball Right Hand Golf Chipper by Wilson
Pros: Provides an easier solution than other methods; Cons: May be too small or light weight for people who do not have trouble.
MAZEL Golf Pitching & Chipper Wedge
No matter what level of golfer you are, everyone has their own style. Some people like to play a few rounds on the weekends and others may spend all day at the driving range practicing their swing. Regardless of your skill level, there is always room for improvement and that’s where this blog post comes in handy! This chipper is perfect for those who love playing off-course or don’t have time to practice as often as they’d like but still want an edge over other players. All you need to do is attach it to your club so you can hit half balls with ease.
LXLTLB Golf Chippers
LXLTLB Golf Chippers are the perfect tool to help you improve your golf game. They’re designed for a variety of different users, from beginners who are just learning how to chip, to pros looking for extra practice before their next tournament. LXLTLB Golf Chippers come in four different styles: Traditional Wedge (great for bunkers), Half Moon (for shorter chips and pitches), Low Bounce & High Bounce (for practicing those tricky shots). With so many options available, there’s no excuse not to get out on the course!
They can help save the day when you’re in need of a quick par! What’s your favorite type of golf chipper? I’m partial to my LXLTLB Golf Chipper because it has three different types of blades that will get me out of any rough spot on the course.
Masters Genus C4 Anti Shank Golf Chipper
The Masters Genus C4 Anti Shank Golf Chipper is a product that many golfers have been searching for. The chipper features an anti-shank design to help prevent the dreaded shank! It also has a deep face cup, which helps you get more air time on your shots. This product is available in both left and right-handed models, so it’s perfect for all golfers!
The Masters Genus C4 Anti Shank Golf Chipper is one of the best products on the market today if you want to avoid shanks while still getting maximum distance from your shots! If this sounds like something that would be helpful for you or someone you know, make sure to visit our store page and purchase yours today.
That’s why Masters Genus C4 is your go-to for an anti-shank golf chipper that will help make your game better.
Men’s X2 Double Face 2-Sided Golf Chipper
Do you want a chipper that is lightweight, powerful and easy to carry? If so, the Men’s X2 Double Face 2-Sided Golf Chipper will be perfect for you. This product has two sides with different blades – one for rough terrain and one for fairways. It weighs less than three pounds which makes it easier to transport from hole to hole.
This product is made from good quality materials which ensure that it lasts longer than your average golf chipper. The grip on the handle is ergonomic to make swinging easier and more comfortable. You won’t have to worry about losing control while using this chipper because there are no sharp edges or corners to hurt you in any way.
CRESTGOLF Two-Way Golf Club Chippers
If you’re looking for a product to help lower your golf score, there is no better option than CRESTGOLF’s Two-Way Golf Club Chippers. These chippers are designed with the golfer in mind and make it easier to strike the ball cleanly on either side of the club head. This means fewer slices and more birdies! The CRESTGOLF Two-Way Golf Club Chipper is made from durable titanium steel that will last for years of use, so don’t hesitate to buy one today!
CRESTGOLF is a two-way golf club chipper that has been designed for both amateur and professional players. This product has become popular because it gives users the opportunity to use either hand in order to chip the ball, which can be very difficult with traditional one sided chippers. CRESTGOLF also allows for more control over how the ball will fly off of the ground before landing on the green.
Related: Best club sets for kids
Ram Golf FX 37° Chipper
The Ram Golf FX 37° Chipper has everything you need: comfort, control, and performance. This club will help you get up and down from tough lies with ease thanks to its innovative design. It’s also great for getting out of bunkers or teeing off when there are trees on the left side of the fairway.
Now that I’ve told you about this product, let me tell you how it was created- by engineers who were frustrated with their own equipment! With new technology like variable face thicknesses (to keep each bounce consistent), custom weight distribution (for improved stability), and precision manufacturing techniques (to reduce twisting.
The Ram Golf FX 37° Chipper is the perfect option. This club has been designed with a very high loft angle to help get your ball in the air quickly, while also offering forgiveness on off-center contact.
It features an oversized head and deep undercut cavity design, which gives this club maximum power and control when it comes to your short game. It’s ideal for players of all abilities who are looking for more control over their short game!
Longridge Tour Chipper
This chipper can be used for both small and large jobs, but we recommend not trying to use it with anything larger than 12 inches in diameter. The machine has a powerful engine that grinds up branches into 1 inch pieces faster and easier than any other chipper on the market!
Longridge Tour Chippers are perfect for yards with lots of trees or bushes, as they’re able to chip up all your tree limbs quickly so you don’t have to spend hours cleaning up after them yourself. We also offer delivery service!
That’s why we’ve created a guide for how to maintain your landscaping using our Longridge Tour Chipper!
The following are steps you can take with this chipper: 1) Prepare the ground; 2) Clear debris; 3) Chop wood into small pieces 4) Clean up chips. Follow these steps, and you’ll be pleasantly surprised by how much easier your outdoor space will look!
PowerBilt Unisex’s TPX Chipper
This PowerBilt Unisex’s TPX Chipper Shoe is a perfect shoe for people who have to stand or walk for long periods of time. It has features that help your feet feel better, such as its padded tongue and collar, the nylon mesh lining, and the heel pad. The TPX chipper also has an antimicrobial treatment to keep them smelling fresh and feeling clean!
The Powerbilt Unisex’s TPX chipper is a great shoe choice for workers on their feet all day. With features like padding at the tongue and collar, nylon mesh lining, and heel pads with antimicrobial treatments this shoe will make you feel good about standing in it all day!
Ray Cook Golf Golf Ladies Silver 33″ Ray Chipper
Ray Cook Golf is proud to introduce their newest golf product. The Ray Chipper is a 33” chipping and pitching tool that has been developed by the company’s founder, Raymond Cook. This club has both a lofted head, which allows for accurate contact with the ball from various distances, and a rounded sole design that will allow for more control when making contact with the ground or turf.
Raymond Cook Golf was founded by Raymond Cook in 1985 after he left TaylorMade Golf Company where he served as Vice President of Research and Development. In 1990, Mr. Cooke created his first golf club: The RC Driver (a revolutionary driver). Mr. Cooke later went on to create other successful products including irons, wedges.
Ray Cook Golf is a family-owned company that has been making high quality golf equipment for over 50 years. Ray Cook Silver 33″ Ray Chipper is the perfect club for ladies who want to make it easier to get out of bunkers and more accurate shots from the fairway. The club also features a CNC milled face, which means you can count on great control and precision with every shot. Interested in finding out more about this product? Keep reading!
DHTOMC Golf Chipper Club Light Weight Women Men Golf
DHTOMC Golf Chipper Club Light Weight Women Men Golf is a great golf accessory for people who want to improve their game. It’s light weight and easy to carry with you in your bag, so it can be used on the fly while playing. The chipping club has an ergonomic grip and is very durable which makes it perfect for beginners. If you’re looking for an affordable and high quality chipping club, this one might just be what you’re looking for!
Have you been trying to get the hang of it for hours on end, but still can’t seem to master the art of chipping and putting? Have no fear! DHTOMC is here. We have a lightweight golf chipper club that will make all your troubles go away. This is one product that will revolutionize how you play in just minutes. It’s lightweight, easy to use, and looks cool too!
CHENSHJI Chippers Lightweight Golf Putter
You may know that this has to do with loft, lie, swing weight, etc., but even after fixing all these variables there are still some shots you just can’t make. That’s why I was so excited when I came across CHENSHJI Chippers Lightweight Golf Putter! This putter promises to help you avoid those frustrating strokes by making it easier for you to align your putts correctly and giving them more spin which helps keep them on track! It also offers other benefits such as being lightweight and easy-to-grip which makes it perfect.
Related: Best golf rain gears
MAATCHH Golf Chipper
Are you frustrated that the ball just won’t go in the direction that you want it to? MAATCHH Golf Chipper is a solution for all of these problems! The chipper can be used on any type of shot, from short chips and pitches to long bombs. You don’t have to worry about having a bad swing anymore because this club will do half the work for you. If your ball gets stuck anywhere near trees or behind sand traps, this club has got you covered! It’s shaped like an ax so it easily cuts through anything in its path. This club also helps keep your score low by reducing loft and increasing accuracy which means more greens in regulation (GIRs).
MAATCHH Golf has been in business since 2012 and they make one of the best quality chippers on the market. They have been featured on ESPN, CBS Sports, Men’s Journal Magazine, Huffington Post, and more! The benefits of using their chipper include:
-on average saves 30 strokes per round
-makes it fun for kids too because there is no need to bend over or swing hard at all
-cuts down on playing time by 2 hours per 18 holes (less walking)
-gives an even lie so you’re not always looking
DHTOMC Golf Chipper Club
Are you looking for a reliable golf chipper club that will help you to stay on the course and not be disqualified? If so, DHTOMC Golf Chipper Club is perfect for you. This club is lightweight and easy to use, meaning that anyone who wants to have fun playing golf can use this with ease. It also has an ergonomic design, which makes it comfortable to hold while using it. With a durable steel frame and 18-inch head, this club can easily chip your ball from any location on the course without damaging the surface of the green or harming other players in your group! You’ll never have to worry about having another frustrating day out at your favorite golf course again when you bring along this handy tool!
Golf is an avid sport for many people. It’s a great way to wind down and relax, or it can be really frustrating if you’re not very good at it. If you’re bad, then this could be the perfect golf chipper club that will allow you to get your frustration out on some unsuspecting trees instead of yourself! This blog post covers all of the details about what makes this club so great for beginners and why more experienced players might want something else.
The DHTOMC Golf Chipper Club is designed with beginners in mind, which means that its size is just right – not too small so that it’ll fall through branches and not too big so that it’s unwieldy to wield.
ReedG Golf Chippers Golf
ReedG’s chippers are designed to be used by golfers of all levels. Chippers, short irons, and wedges are the perfect tools for when you need a little help getting the ball in between your feet on a tough shot. They can also be great for lofting shots into sand traps or over water hazards that you may not have been able to reach otherwise. We offer hollow-ground blades with traditional leading edges which will allow any player to get the most out of their game without having to use an entire bag just for these three clubs.
ReedG Golf is proud to provide quality products at affordable prices so that anyone who wants one has access!
kofull Two-Way Chippers
The kofull Two-Way Chippers are a great way to get more out of your food. They can be used as either a chipper or chopper and have three interchangeable blades: coarse, medium, and fine for whatever you’re chopping. Our team at Kofull is committed to helping customers find the right kitchen tools that meet their needs.
The kofull Two-Way Chipper is an innovative new product that has been designed to provide customers with a quick, easy way of chipping their tree. The two-way design means the branches are fed into the machine from both sides, so there’s no need for you to be on either side of the machine. You can just stand back and watch as it chips your tree branches in front of you! It also features a safety guard which prevents any branches from flying out and hitting anyone while they’re being chipped.
Kofull Two-Way Chippers are a favorite of many customers because they don’t just work on chips, but also serve as a salad chopper. The blades can be flipped around to cut up vegetables and fruits for meals or snacks. This makes them great for quick meal prepping that is ready in minutes!
One downside to these chippers is the cleanup process; it can take some time before you’re able to completely clean out all of the food particles that got stuck in between the blades. Thankfully, Kofull has put together an easy three step guide on how to do this so you don’t have any food issues during your next snack time!


The Air Force Assistance Fund has reached $25,885 in its push to goal of $77,300 or 33.46 percent.
Sarah Hanych, of the Airman and Family Readiness Center, who assists 1st Lt. Nathan Greiner, installation AFAF project officer, said, "The goal is to have half of all active duty participate and to reach $77,300."
She said that if the base meets its goal, an additional $2,500 would be distributed to the base as community enhancement.
In her work at the Airman and Family Readiness Center, Hanych sees the good done through the Falcon Loans and regular loans the Air Force Aid Society makes available to military members.
In addition to these avenues, grants are available in times of tragic situations such as unexpected death and major family crises.
Deployed members who give power of attorney to their spouses or other family members can find assurance that these benefits are available to their families as well, even though they are away from home, she said.
Oftentimes, she said, they see members who are facing significant vehicle repairs; sometimes it's a situation where there is a crisis and families need help with rent, utilities or help with a special needs child.
"There are a lot of different circumstances and we can take those into consideration," she said.
The Lemay Foundation, the Air Force Village and the Air Force Enlisted Village also receive funds through the AFAF campaign.
The AFAF is prohibited from being a member of the Combined Federal Campaign because its donations are strictly for military, said Hanych in explaining why it's a separate campaign.
To donate contact your local AFAF unit representative.


BAKU, Azerbaijan, Nov.4
By Nargiz Sadikhova - Trend:
Turkish Minister of Foreign Affairs Mevlut Cavusoglu has called on the Committee of Ministers of the Council of Europe to speak up for Azerbaijan’s territorial integrity without any ifs or buts, Trend reports citing Turkish media.
“There can be no double standards. Just as we advocate the territorial integrity and sovereignty of Georgia and Ukraine, we should defend the rights of Azerbaijan,” he said.
He noted that Azerbaijan simply wants to regain control over its internationally recognized territories, in line with the relevant resolutions and decisions of the UN Security Council, OSCE, and PACE. I particularly recall Resolution 1416 of PACE adopted in 2005.
“Armenia should end its occupation and be held accountable for deliberate attacks on civilians and continuously violating ceasefire agreements,” Cavusoglu said.
Armenian Armed Forces launched a large-scale military attack on positions of the Azerbaijani army on the front line, using large-caliber weapons, mortars, and artillery on Sept. 27. Azerbaijan responded with a counter-offensive along the entire front. Currently, Azerbaijan continues the liberation of its territories from Armenian troops.
Back in July 2020, the Armenian Armed Forces violated the ceasefire in the direction of Azerbaijan's Tovuz district. As a result of Azerbaijan's retaliation, the opposing forces were silenced. The fighting continued the following days as well. Azerbaijan lost a number of military personnel members, who died fighting off the attacks of the Armenian Armed Forces.
The conflict between the two South Caucasus countries began in 1988 when Armenia made territorial claims against Azerbaijan. As a result of the ensuing war, the Armenian Armed Forces occupied 20 percent of Azerbaijan, including the Nagorno-Karabakh region and seven surrounding districts.
The 1994 ceasefire agreement was followed by peace negotiations. Armenia has not yet implemented four UN Security Council resolutions on the withdrawal of its armed forces from Nagorno Karabakh and the surrounding districts.


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How Your Brain Works When You’re Depressed [video]
Depression is linked to changes in several parts of the brain. Watch this short video from NBC News‘ “Your Brain On…” series that explores how the world affects our brains.
Do you need someone to talk to? CHC can help. We invite you to call or email our Care Coordinators at 650.688.3625 or firstname.lastname@example.org to set up a free 30-minute consultation.
Tags: anxiety, depression, mental health, video

domain: psychology


No 228 was the last of 4 "Q"s introduced in 1936 and was followed by 2 more in 1938. Their radical design (for the day) with the engine behind the front wheel and partly below floor level was not a commercial success and the Christchurch fleet was both the largest export order for AEC and longest serving fleet of "Q"s anywhere in the world.
The THS actually has both 225 & 228, plus the chassis of 227. (Apparently 225 had been converted into a motor caravan/motor home). The intention is to restore 228.
Refer also to "On the Move", volume 8.


Round Bagasse Tray
- GangXuan’s round bagasse trays are nature-friendly because they minimize the carbon footprint on the planet.
- Our bagasse moulded products are made with organic matter and degrades within 45-90 days into nutrient-rich plant compost.
- GangXuan’s sugarcane dineware can hold hot food up to 100°C without becoming soggy.
- These disposable packagings are microwave-friendly, refrigerator-safe, and highly durable.
- Sugarcane bagasse products are economical, sturdy, and long-lasting.
Do you want more information and free quotation services?
If you are looking for a reliable sugarcane bagasse tableware supplier in China, choose no other than GangXuan China. We provide premium quality bagasse products at a market competitive price.
An Introductory Guide to Round Bagasse Tray
As the environmental pollution is increasing, we all are responsible for protecting and conserving the planet for future generations. We need to find an economical and eco-friendly alternative to nature-degrading materials such as plastic, styrofoam, and polythene.
Sugarcane round bagasse trays came as a reasonable substitute for packaging and serving food. These products are 100% toxins and harmful gases free, thus promoting a healthier lifestyle on the planet. GangXuan manufactures eco-friendly and sustainable bagasse products that include cups, sugarcane bagasse plates, and cutlery.
Figure 1: Round Sugarcane Bagasse Tray
In this introductory guide, we will discuss specifications, composting processes, and uses of sugarcane bagasse trays.
Let’s have a look.
What is a round bagasse tray?
Round bagasse tray is a sustainable disposable packaging product having exceptional health, eco friendly, and economical benefits. The round sugarcane trays are made with a rapidly renewable organic resource called bagasse. Sugarcane bagasse is a waste by-product, and its reproduction cycle span is about 10 to 18 months.
Round sugarcane trays are a sturdy and resistant option because they are made with advanced equipment and technique. These products maintain environmental sustainability and serve the purpose. Sugarcane bagasse products are biodegradable, recyclable, and compostable.
Round trays are available in both bleached and unbleached forms in two colors, white/natural. Moreover, customers can modify the dimensions, holding capacities, and sizes according to their requirements.
Specifications of round sugarcane bagasse trays:
Figure 2: Features of sugarcane round trays
Let’s discuss some significant specifications of sugarcane bagasse trays that make them superior to other disposable packaging options.
According to the report, 79% of wasted plastic is sent to landfills or the ocean. The disposal of plastic in landfill and water bodies is a primary issue for our planet. The non-decomposable materials take decades to degrade. Since bagasse products are compostable, they do not cause landfill and ocean pollution.
Biodegradable bagasse products are excellently resistant to water, oil, and grease. Round sugarcane bagasse trays have a high holding capacity; they can tolerate hot food up to 100°C. These trays do not soak up like Styrofoam when hot oil is poured on them.
Microwave and Refrigerator Safe:
The round bagasse trays can be easily used in the microwave and refrigerator. They do not release toxins when heated in a microwave. These packaging products are leakage-proof, sturdy, and anti-soggy. The sugarcane bagasse products are tasteless and anti-odor.
Sugarcane bagasse table-ware is 100% nature-friendly. The bagasse round trays sustain the environment and benefit the soil after use. Sugarcane bagasse products encourage a greener lifestyle for planet protection and environmental sustainability.
What are the uses of bagasse pulp trays in the disposable food packaging industry?
Since customers prefer ecofriendly options, the hostility industry is shifting to bagasse dinnerware products to build brand image. Round bagasse trays are used in the catering sector for various purposes;
- It is used for serving or dine-in purposes in restaurants, catering, and outdoor events.
- Round sugarcane bagasse trays are used in the hostility industry for serving.
- It can also be used for takeaway, packaging, and delivery.
How to compost sugarcane bagasse tableware?
The most noteworthy feature of sugarcane bagasse trays is their compostable nature. The products are used as plant compost for soil enhancement. Sugarcane bagasse table-ware is compostable in both home and commercial settings. Let’s find out more about it;
Bagasse products can be composted in a home setting in a humid environment. Keep the compost pile in humid conditions without watering it. However, home composting takes more time than industrial composting. It takes about 3 months to completely compost the sugarcane bagasse into soil nourishing compost.
On the other hand, commercial composting is done under a commercial setup where temperature, pressure, and humidity are regulated. Commercial composting takes 45-60 days to break the sugarcane fibers into nutritious plant compost.
Sugarcane bagasse is an environment-friendly raw material that perfectly fits the initiative of sustainability, affordability, and effectiveness. Round sugarcane bagasse trays reduce CO2 emissions, landfill pollution, and desertification. For more information about bagasse products, you can contact us.


text:
100% response rate
Typically responds within an hour
Hi, I am Philip Lauer Zimmermann
Philip is great! The trailer is great!
Phil was great to deal with. We had a great time with the trailer on our trip.
Although we had a few minor set backs all in all we had a wonderful experience! We were first time campers and I’ll say it was a learning experience and a great adventure. Phillip was great with explaining everything we needed to know.
Philip was very helpful going through the process and responded quickly to questions. Trailer in great shape and perfect for family of 4. Would rent again.
Very awesome guy very knowledgeable. He gave us great insight on the camper and how to safety operate it. I actually can’t wait to camp again. The camper was easy to maneuver with my Toyota Tacoma which is a 6 cyl.
Philip was an excellent provider in our rental experience. Very detailed briefing prior to our trip and helpful throughout. Highly recommended. Thanks.
Philip was easy to work with
I've never been in a RV or trailer. I had no idea how anything worked. After Philip''s instruction, I had this thing set up and broken down like a pro-- twice, over my vacation! Everything was just as advertised. Couldn't have asked for anything more! Thanks, Philip!

domain: travel


WASHINGTON, April 17, 2013 – A man has been detained with a suspicious backpack and envelopes at the Hart Center office building. The Hart Center building in Washington, DC has been evacuated.
This follows an envelope addressed to Senator Roger Wicker (R-Miss), and reportedly contains the substance Ricin, being detected on Tuesday.
“Preliminary tests indicate the substance found was Ricin,” said the police statement, which was released late Tuesday night. “The material is being forwarded to an accredited laboratory for further analysis.”
Another envelope, with similar characteristics to the Wicker envelope, has been intercepted at a remote processing site, where mail is reviewed prior to being forwarded to Pennsylvania Avenue.
The envelope addressed to the White House has preliminarly tested positive for Ricin.
Media is proceeding with caution in that it may take some time to absolutely confirm that it is an active Ricin product and there is no known connection to the Boston explosions.
A suspicious envelope has also been found in Boston at an office near the explosion site.
This article is the copyrighted property of the writer and Communities @ WashingtonTimes.com. Written permission must be obtained before reprint in online or print media. REPRINTING TWTC CONTENT WITHOUT PERMISSION AND/OR PAYMENT IS THEFT AND PUNISHABLE BY LAW.


SEIU/1199 and GNYHA released stats today on their joint statewide grassroots campaign to inform residents about their opposition to Gov. Eliot Spitzer’s healthcare cuts.
In one month, the union and hospital association say, 153 “friends and families” canvassers have:
Knocked on 37,207 doors, contacted 13,362 residents and spoken at 55 church services and 22 community board meetingsÂ – all in the five boroughs of New York City.
Outside of the city, the canvassers have knocked on 69,050 doors and contacted 39,706 residents.
SEIU/1199 President Dennis Rivera said the Friends and Families program will continue on a permanent basis.
In addition, the union and association claim New Yorkers have sent more than 132,372 cards to legislators voicing opposition to Spitzer’s healthcare plan. The Healthcare Education Project Web site has received 1.2 million hits.


text:
Plot thickened for Deputy President William Ruto as ICC Chief Prosecutor Fatou Bensouda got the go ahead to use various reports of the 1992 ethnic clashes to prove Deputy President William Ruto’s “criminal intent”.
The Trial Chamber V(A) judges yesterday admitted the Kiliku and Akiwumi reports among other documents as evidence against Ruto and former journalist Joshua Sang.
The judges said the Kiliku report is relevant as it shows a similar pattern to the alleged organisation of the post election violence. “Further, the prosecution intends to demonstrate the mens rea (criminal intent) of Mr Ruto and Mr Sang with this report,” the judges said.
The judges added that Bensouda also intends to use the 1999 “Report of the Judicial Commission Appointed to Inquire into Tribal Clashes in Kenya” for the same purpose.
Both the Akiwumi and Kiliku reports recommended the prosecution or further criminal investigations on any persons or persons who may have committed offences related to such tribal clashes.
The judges however refused to admit reports by the Kenya National Commission on Human Rights, the International Crisis Group and the Human Rights Watch on the 2007 post-election violence. The two reports formed a large piece of the arguments used by the prosecution when seeking confirmation of the charges.
In their ruling yesterday, the judges said that the reports do not reveal the identity of persons interviewed and findings emanate from other sources such as newspapers.
The judges also refused to admit a report by the OHCHR fact-finding mission to Kenya between February 6 and 28, 2008. “The probative value of the document is limited by reason of lack of clarity on how the information was collected, the hearsay nature of much of the content and anonymity of the sources of information,” the judges said.
The documents, admitted yesterday include intelligence reports, police records, hospital records, maps and transcripts from the Waki commission.
Eight of the documents include reports on the 2007 elections and the violence, and a report on the 1992 ethnic clashes authored by government and non-governmental organisations.
Additional reporting by the Star Newspaper


text:
Lead Poisoning: Prevention and Detection
Lead poisoning is a serious problem in the U.S. It can lead to a range of symptoms, permanent cognitive impairments, and even death. Providers must regularly test at-risk individuals for elevated lead blood levels to prevent exposure. The public health department must then organize the data to respond to the situation as quickly as possible.
According to the World Health Organization, nearly a million people die yearly due to lead poisoning. It remains a common problem in the U.S. and abroad, as lead is found in many products and materials in homes and buildings. Exposure can lead to a range of negative health effects, including nausea, headaches, fatigue, and developmental disabilities that can affect a person’s cognitive abilities. Children and adults are both susceptible to these risks, but children can grow up to experience a lifetime of complications when exposed at a young age.
Considering the risks of exposure, communities and public health departments must work on the frontlines of lead poisoning prevention and detection to keep the local population safe. This includes monitoring patients, including adults and children, for symptoms of lead poisoning, removing possible sources of contamination from the environment, and testing individuals for elevated levels of lead in their blood. Data management and analysis play an essential role. Officials can use the information they receive from the latest cases of lead poisoning to identify and remove the contamination sources while ensuring individuals who have been exposed receive adequate care and treatment.
What is lead poisoning?
Lead is a natural-occurring metal found in the earth and used in many products, including paint, solvents, and other construction materials. It was used to build many of the country’s water pipes, but certain chemicals can wear down the lead inside the pipes so that it spreads through the local water supply. It is also found in homes and buildings constructed before 1978. While lead has since been banned in the construction of new homes, many buildings and products still contain this material.
Lead poisoning is characterized by elevated levels of lead in the blood. The material can be ingested or inhaled if lead dust particles spread through the air.
What causes lead poisoning?
Ingesting or breathing in lead particles leads to lead poisoning. The material is distributed to the brain, liver, kidney, and bones and will accumulate over time. Once there is too much lead in the body, it can negatively affect the person’s health. Exposure can affect multiple body systems.
What are the initial symptoms of lead poisoning?
Some individuals who have been exposed to lead may not have any symptoms, but they tend to be more evident in children. The higher the lead concentration, the more severe the health effects will be.
Symptoms of lead poisoning can include:
- Nausea, constipation, lack of appetite, and vomiting
- Fatigue, muscle weakness, and irritability
- Confusion, headaches, lightheadedness, and difficulty problem-solving.
- In extreme cases, symptoms can include seizures, unconsciousness, and even death.
How toxic is lead? How much lead exposure is dangerous?
No amount of lead is considered safe. It is considered extremely toxic to humans. While many people have small traces of lead in their blood, only elevated blood lead levels may warrant medical attention. However, any amount of exposure can lead to harmful effects.
For children, a blood lead reference value (BLRV) of 3.5 micrograms per deciliter indicates a high level of lead in the bloodstream. This indicates the child may have lead poisoning or may go on to develop symptoms of lead poisoning and additional medical attention is required.
A blood test with less than 10 µg/dL is considered normal for adults. If the level is above 5 µg/dL, it may be considered elevated. Anything above 40 µg/dL requires additional medical attention.
Who is at risk of lead poisoning?
Lead poisoning is a risk to anyone near a product or environment containing lead, including adults and children. Young kids are considered particularly vulnerable to lead poisoning as well as pregnant women.
Large portions of the U.S. population have already been exposed as children. A study from the Proceedings of the National Academy of Sciences found that 90% of the children in the U.S. born between 1951 and 1980 had blood-lead levels higher than the threshold recommended by the Centers for Disease Control and Prevention.
Anyone living in a building or home constructed before 1978 is at risk as well as those who used to live in another country that doesn’t limit or regulate the use of lead. Children who accidentally eat paint chips or dirt are also at more risk. Welders, metal workers, and those working with lead objects also face a higher threat of exposure.
How can I detect and prevent lead poisoning?
Lead poisoning is detected and diagnosed using a blood test that identifies the amount of lead in the person’s blood. This is what’s known as the blood lead level (BLL). To perform the test, the provider will need to take a blood sample from the patient. It is usually drawn from the vein on the inside of the elbow. The amount of lead in the blood is then analyzed and calculated to determine the exact level. A lancet may be used to perform the test on young children.
What are some ways to prevent lead poisoning?
Lead poisoning begins with a robust lead poisoning prevention plan. This condition can be prevented by removing known hazards from the environment, including lead-based paints, toys, products, and construction materials. In some cases, the building or local water system may need to be replaced and/or torn down if it was built with lead. Washing dust off toys and surfaces can also help eliminate the spread of lead-based particles. Ripped or peeling paint should be removed or repaired safely. But removing the hazard or source of contamination isn’t always possible.
That’s why communities and healthcare providers must regularly test for lead poisoning. Everyone should receive a blood test at least once a year to ensure they haven’t been exposed to lead. Individuals, especially young children, who live in areas or homes where lead exists should be tested much more frequently. Anyone with symptoms of lead poisoning should also seek medical attention right away.
Public health departments must also organize and analyze the data they collect on lead poisoning to prevent others from being exposed using a lead poisoning prevention program. The platform is a centralized database that can be used to track and monitor existing cases of lead poisoning. All blood lead level tests should be included in the database so the department can understand where these cases are occurring and who is most likely to be affected.
Officials must act fast when someone in the community tests positive for lead poisoning, as it may be a sign of contamination, which means others may be at risk of exposure. Once the test comes back negative, the department should have protocols in place to respond. This can include interviewing the patient, logging their symptoms, and inspecting their work and/or home environment to identify the source of contamination. In this sense, every case of lead poisoning is like a mystery that needs to be solved as quickly and accurately as possible.
Public health workers and investigators should be able to log supplementary information about each case in the system, including how the person was exposed, how they have been affected, and whether the source of contamination has been removed.
The system should automatically import various file types, including clinician notes and blood test results, into the database for immediate analysis without workers having to enter this information by hand. Automatic child-parent address matching will also help workers locate individuals who may have been exposed, so they can seek out medical treatment and take the proper precautions to protect themselves and their loved ones, such as fixing their home and eating foods rich in calcium that can help the body get rid of excess lead.
Collecting and analyzing public health data is the key to preventing lead poisoning in the U.S. Public health departments should update their blood lead surveillance systems to ensure they are prepared to respond to cases of lead poisoning as soon as they appear. It is about educating and informing the public on the risks of lead and what to do if they have been exposed. Providers, educators, caregivers, and community leaders must work with the public health department to protect the local population from harm.
Learn more about SSG’s lead poisoning prevention program software to see what a difference this technology can make.

domain: chemistry


text:
Canadian Council continued on day two with a jam-packed agenda that included the latest on organizing, equity, and strikes and lock-outs.
“It’s damn well time for our governments to legislate strong and enforceable anti-scab laws in every jurisdiction in this country,” said Jerry Dias, Unifor National President.
A lock out in Gander of 30 Local 597 members has been going on for 608 days. In Montreal 85 members of Local 6000 have been on strike since July 6, 2018.
Delegates learned that Unifor’s organizing department has brought in 285 new units from every sector of the economy, for a total of 21,819 new members.
In the last month alone , nearly 1,000 new members have joined Unifor’s ranks.
“Together we will all continue to build what is already the largest union in the private sector and the most progressive union in Canada,” said Chris McDonald, Assistant to the National President.
Some of these newly organized workplaces include Amnesty International, Aher Transport, Campeau Bus Lines and Ralston Canada.
These successes are even more significant in light of employer-friendly labour laws that discourage union activism.
The discussion shifted to to NAFTA as guest speaker Raymond Bachand, Quebec’s chief negotiator, shared his insights on the trade talks.
Delegates learned about Unifor’s Equity Audit and the development of model language, tools and resources, and other efforts better reflect the union’s diversity at the local and national union level.
“From conducting an internal awareness campaign, to strengthening local equity standing committee structures, we remain committed to implement the recommendations that came from the Equity Audit Report,” said Christine Maclin, Unifor Director of Human Rights.
Recommendations from the National President were overwhelming supported, including a plan for active participation in member-to-member engagement in advance of the 2019 federal election and a commitment to push the federal government to legislate pay equity.


The famed FAI Junior Cup.
There is an exciting weekend ahead as two Tipperary South & District League clubs feature in the quarter-finals of the prestigious New Balance FAI Junior Cup: both St Michael's and Clonmel Town have progressed to the last eight in the country with the Saints set to face Evergreen in Kilkenny and Clonmel Town preparing to host Donegal's Glengad United.
Both games are scheduled to take place on Sunday, March 10 - Clonmel Town host Glengad United at 1pm while St Michael's are in action in Kilkenny against Evergreen at 2pm.
Clonmel Town will be fancied against Glengad United of the Inishowen Football League, but St Michael's are up against a side of real pedigree having been drawn away to Evergreen (who appeared in the final as recently as 2017).
The full FAI Junior Cup quarter-final draw reads as follows: Westport United v Aisling Annacotty, Regional United v Sheriff YC, Evergreen v St Michael's and Clonmel Town v Glengad United.
In the last sixteen St Michael's beat Mervue United 2-1 while Clonmel Town dispatched the famed Crumlin United 4-3 in Dublin to reach the last eight of this prestigious competition. Clonmel Town forced their way into the last sixteen courtesy of a home win over Wayside Celtic of Dublin (3-1) while an outstanding St Michael ’s team, who won the competition outright as recently as 2014, faced last season’s semi-finalists Newmarket Celtic (Clare & District League) and won 2-0.
MUNSTER JUNIOR CUP
Happily the Saints are in terrific form this season and outside of setting the pace in the Tipperary South & District League Premier Division St Michael's have also progressed to the final of the Munster League Champions Trophy - in the decider St Michael's will face Clare outfit Newmarket Celtic. The Saints have already accounted for Abbeyfeale United (2-0) and Carrick United (5-0) in the competition which pits all of the respective junior league champions in the province against one another.
Meanwhile on February 16 St Michael's were in Munster Junior Cup fifth round (last sixteen) action when the defending Tipperary South & District League champions hosted and beat Cork outfit Lakewood Athletic 3-1 thanks to goals from Ollie O’Driscoll and Jimmy Carr (two).
The Saints are the last Tipperary South & District League side remaining in the competition. And, in the quarter-finals St Michael's will travel to face the Limerick District League's Kilmallock United on the week-ending Sunday, March 17.
Thus far the Saints have beaten Lakewood Athletic (3-1), Carrick United B (2-0), Cahir Park (3-0) and Wilderness Rovers (2-0) to reach this stage of the competition.
The full Munster Junior Cup quarter-final draw reads as follows: Kilmallock United v St Michael’s, Newmarket Celtic v Pearse Celtic, Carrick United v Pike Rovers and Geraldines v Ballynanty Rovers.
TIPPERARY CUP FINAL
Another interesting fixture on the schedule this weekend sees the North Tipperary & District League host the Kevin Fogarty Tipperary Cup final on Sunday, March 10 between Blackcastle Templemore Harps and Sallypark Odhráns at Villa Park in Roscrea (kick-off 2.30pm).
To keep up to date with all the sporting news in Tipperary please click here - to follow the Tipperary Star sports team on twitter please click here - to follow sports editor Brian McDonnell on Twitter please click here. Alternatively, you can also like the Tipperary Star on Facebook.


text:
All her life, Liesl has heard tales of the beautiful, dangerous Goblin King. They’ve enraptured her mind, her spirit, and inspired her musical compositions. Now eighteen and helping to run her family’s inn, Liesl can’t help but feel that her musical dreams and childhood fantasies are slipping away.
But when her own sister is taken by the Goblin King, Liesl has no choice but to journey to the Underground to save her. Drawn to the strange, captivating world she finds―and the mysterious man who rules it―she soon faces an impossible decision. And with time and the old laws working against her, Liesl must discover who she truly is before her fate is sealed.
Dark, romantic, and powerful, S. Jae-Jones’s Wintersong will sweep you away into a world you won’t soon forget.
Wintersong is one of those books that is getting hype all over the place, in part I suspect because of the way its plot (and indeed aesthetic) recalls the cult classic film Labyrinth, starring David Bowie as Jareth the Goblin King. So, does it stand up to the comparison…?
In some ways, Wintersong is very much in the shadow of its inspirational predecessor. S. Jae-Jones has drawn strongly on the aesthetics of Jim Henson’s puppets and Ellis Flyte and Brian Froud’s costuming of both Jareth and Sarah, such that the Goblin King of the novel very strongly resembles the striking portrayal by David Bowie, including hair and slight androgyny. Similarly, the goblins strike the reader as rather Hensonesque, with the way they are described not recalling specific puppets from the film, but the whole aesthetic of the film. The big difference is in the setting; the late 18th century Bavarian setting of the real world and the very much more subterranean, earthy and claustrophobic setting of the Underground world are new to Wintersong, and Jae-Jones recalls them very clearly to the reader’s eye, not necessarily with precise strokes but with broad, evocative ones.
The other key aesthetic difference is the way Jae-Jones uses music in Wintersong. Music is the driving force of the novel, from Liesl’s music with her brother to the strange interest in her music of the Goblin King; music, its playing, its composition, its style and its quality run as themes throughout the novel, in a very explicit way. The problem here is that evoking something so auditory as music on the page is virtually impossible; different media manage different approaches, from only showing its effects, to putting in the notation in a comic, but describing it with a mix of specific (such as key and tempo) and general really doesn’t work. Instead, what the reader is left with is the sense of missing out on something, instead of Jae-Jones having achieved something.
The plot is a neat little thing of twists and turns, in five sections, each with its own way of turning what came before on its head; Wintersong diverges increasingly far from the Labyrinth template as you get deeper into the book, with an interesting approach to developing romance and love, and what those things can mean, explored by Jae-Jones. The different permutations of relationships in each movement are really well explored, and the relationship between Liesl and the Goblin King isn’t a simple, one-dimensional one, it’s a complex, changing thing, that develops alongside their characters across the course of the novel.
That character development is the core of Wintersong; it’s Liesl’s bildungsroman, and also to some extent Josef’s (happily queer!) bildungsroman in the background and enabled by Liesl. The way Jae-Jones handles that character development is subtle and never made explicit, very carefully; the whole book, being told in third person from Liesl’s point of view, shows the development in everything from the narrative voice to what it focuses on, but no one ever talks about growing up. We also see different ways of growing up and accepting oneself, dealt with very neatly.
In the end, Wintersong is let down by itself; if S. Jae-Jones had stuck to the emotional and visual-aesthetic story, this would be a brilliant fairy tale. As it is, she tried to deal with turning the purely auditory into text, and there, she failed, and in doing so, let the whole book down.
DISCLOSURE: This review is based on a copy of the final novel provided by the publisher, Titan Books.
If you found this review useful, please support my ability to write these reviews by contributing to my Patreon.

domain: literature


20" ThermoFlex Plus Gloss Black
ThermoFlex Plus Gloss by Specialty Materials: This has the same great qualities as regular ThermoFlex Plus but with a glossy, shiny finish. It is a durable polyurethane based material that is highly flexible. It has a soft hand and strong grip. Sold in 15" by the yard (36")
*Applies to Cotton, Uncoated Polyester, Cotton/Poly blends, Poly/Acrylic blends, Linen, Wool, Thermoflex Plus will NOT adhere to nylon.
* Be advised that dye migration has occurred with low evergy dyes in polyester and poly-blend fabrics.
* Cut in mirror image and weed design
* Preheat garment for 2-3 seconds
* Apply to garment at 320-330 degrees F with Medium even pressure for 15 seconds
* Peel warm
* Recover teflon & repress for 2 seconds
* Wash warm, tumble dry normal. Suitable for dry-cleaning.
SOLD BY THE YARD; 25% OFF JULY SALE, WHILE IN-STOCK SUPPLIES LAST.
EW Electric Yellow
EW Electric Silver Lens
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Thermoflex Glossy Black
Fashion Pattern Leopard
Fashion Pattern Buffalo Plaid White