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What Are Some Examples Of How The Network Of Neurons In Our Gut And Brain Communicate With Each Other
There are several familiar examples. When a person feels danger, the fight or flight response of the central nervous system is triggered. At the same time, the enteric nervous systems response is to slow down or stop digestion. This is done so that more of the bodys energy can be diverted to the situation causing the threat.
The fear of public speaking also causes the digestive system to either slow down or speed up depending on the GI disorder and can cause abdominal pain, diarrhea, and other symptoms. Emotions, feelings of excitement, or nervousness can cause the familiar churning in the stomach the so-called butterflies in your stomach feeling. The gut-brain connection works in both directions too. For example, GI problems can create anxiety and stress.
The Part Of The Brain Controlling: Balance And Posture
As we mentioned earlier, the cerebellum does not work alone. It controls your equilibrium by combining sensory information from the outside world.
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Those pieces of information come from the eyes , ears , and your bodys muscles and joints . After the information is sent to the cerebellum, it processes it and relays the information back to your body instructing it on how to stay balanced during a specific movement.
For example, Consider standing on one foot. Your joints and muscles use receptors, called proprioceptors, to gather information about the spacial position of your body.
These receptors then send the information back to the cerebellum adjusting your position by making you shift body weight, or even stretching your arms out to help maintain your balance.
Now, continue standing on one foot but close your eyes. It is much more difficult to stay in that position, isnt it?
This is because you have limited the information coming to the cerebellum. Its now unable to use visual information from the eyes and has lost a little of the spatial orientation.
Usually, we are not aware of these processes they happen reflexively. But we often become aware of them when we exercise especially exercise that involves a high degree of coordination.
What Is The Gray Matter And White Matter
Gray and white matter are two different regions of the central nervous system. In the brain, gray matter refers to the darker, outer portion, while white matter describes the lighter, inner section underneath. In the spinal cord, this order is reversed: The white matter is on the outside, and the gray matter sits within.
Gray matter is primarily composed of neuron somas , and white matter is mostly made of axons wrapped in myelin . The different composition of neuron parts is why the two appear as separate shades on certain scans.
Each region serves a different role. Gray matter is primarily responsible for processing and interpreting information, while white matter transmits that information to other parts of the nervous system.
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Contextual Influences On Eating Behavior11
Laurette Dubé considered the different levels of context within whichbrain-digestive system interactions operate. Specifically, she consideredhow higher-level brain systems and mental processes the fetal environment and lifelongprogramming parenting and other familial influences and the broadersocial, commercial, and cultural food environment can impact eatingbehavior.
The Brain & Nervous System In Everyday Life
If the brain is like a central computer that controls all the functions of your body, then the nervous system is like a network that sends messages back and forth from the brain to different parts of the body. It does this via the spinal cord, which runs from the brain down through the back and contains threadlike nerves that branch out to every organ and body part.
When a message comes into the brain from anywhere in the body, the brain tells the body how to react. For example, if you accidentally touch a hot stove, the nerves in your skin shoot a message of pain to your brain. The brain then sends a message back telling the muscles in your hand to pull away. Luckily, this neurological relay race takes a lot less time than it just took to read about it!
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Interaction Between The Brain And Digestive System
The workshop began with an exploration of what happens in the body when food is first consumed, that is, how the presence of food in the gut triggers signals to the brain about nutrient content, character, and volume and how that information, in turn, impacts further food intake. Timothy Moran of Johns Hopkins University explained how most of the information that the brain receives about gastrointestinal contents comes from vagal afferent feedback signals,1 some of which come from the stomach and others from the intestine. Most vagal signals sent from the stomach respond to factors such as stretch and tension and are related to the volume of food, not its nutrient content. Signals from the intestine, on the other hand, respond to both load and content, with the presence of nutrients in the intestine triggering the release of gut peptides, such as cholecystokinin , which, in turn, activate vagal afferent activity. Importantly, Moran said, while vagal signals from the stomach are different than those arising in the intestine, the two intersect in the hindbrain where, together, they play a role in reducing further food intake.
Which Body Part Sends Messages To The Brain
The peripheral nervous system carries messages to and from the central nervous system. It sends information to the brain and carries out orders from the brain. Messages travel through the cranial nerves, those which branch out from the brain and go to many places in the head such as the ears, eyes and face.
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Pituitary Gland Controls Growth
The pituitary gland is very small only about the size of a pea! Its job is to produce and release hormones into your body. If your clothes from last year are too small, it’s because your pituitary gland released special hormones that made you grow. This gland is a big player in puberty too. This is the time when boys’ and girls’ bodies go through major changes as they slowly become men and women, all thanks to hormones released by the pituitary gland.
This little gland also plays a role with lots of other hormones, like ones that control the amount of sugars and water in your body.
What Controls Balance In The Brain
The main part of the brain that controls balance is the cerebellum. The cerebellum is located at the back of your skull, above the amygdala . Besides controlling balance and posture, its also responsible for monitoring voluntary movement, eye movement, and speech control.
But there are other parts of the brain that help out too, such as the brain stem which mainly is responsible for breathing as well as balance.
Maintaining balance is a very complex process that is happening in the brain. Its performed by multiple parts of the brain and occurs as a result of the brain communicating with our environment.
Read Also: Why Do People Get Brain Freeze
The Brain Stem Remains Your Breath
Another portion of the brain that is tiny but powerful is the brainstem. The brain stem is under the brain and in front of the cerebellum.
It connects the rest of the brain with the spinal cord that runs along the neck and back.
The brain stem is responsible for all the functions that your body needs to survive, such as breathing air, digesting food and blood circulation.
Part of the brainstem process includes controlling involuntary muscles those that work automatically, even without thinking about it.
In the heart and stomach are involuntary muscles, and this core of the brain tells your heart to pump more blood when you ride your bike or stomach to start digesting lunch.
Can Balance Problems Be Cured
Treatment for loss of balance may involve taking medication, making lifestyle changes, or even undergoing surgery in some cases. Some people will need to manage a balance condition long-term, and they may need to work with a specialist called a vestibular rehabilitation therapist.
Ataxia Caused By Stroke
Stroke is a clot or bleed in any part of the brain. The cerebellum is a less common site for stroke than the cerebrum, but it can still occur there.
A clot or bleed in the cerebellum can cause the following:
Treating the stroke might resolve the ataxia. Occupational and physical therapy can help manage any permanent damage.
Ataxia Caused By Toxins
The cerebellum is vulnerable to poisons, including alcohol and certain prescription medications.
These poisons damage nerve cells in the cerebellum, leading to ataxia.
The following toxins might cause ataxia:
- drugs, especially barbiturates and benzodiazepines
- heavy metals, including mercury and lead
- solvents, such as paint thinners
Treatment and expected recovery time depend on the toxin involved and the extent of brain damage.
Recommended Reading: What Causes Slow Brain Waves
Other Key Parts Of The Brain
Ventricular System The brain is not a solid organ. Instead, there are fluid-filled cavities within the brain called ventricles. The ventricles provide nourishment to the brain. The ventricular system produces and processes cerebrospinal fluid, a clear, watery substance flowing around the brain to cushion and protect it.
Cranial NervesThe brain also contains 12 pairs of cranial nerves. Each is responsible for specific body functions.
- Olfactory nerve: Sense of smell
- Optic nerve: Vision
Which Part Of The Brain Controls Balance And Posture Plus Coordination
Did you know that maintaining balance is a very difficult and complicated process that is happening in your brain? It involves multiple parts of your brain performing and happens as a result of your brain communicating with your environment.
If you are curious about which part of the brain controls balance and posture, that main part of your brain is theCerebellum.
But, other parts of the brain that help out too. The brain stem is also responsible for the development of healthy breathing practicesand balance as well.
TheCerebellum, which is also known as your little brain, is located at the back of your cranium or your head, above the amygdala . Besides controlling balance and posture, the Cerebellum is also responsible for monitoring your voluntary movements, eye movements, and speech control.
Good Balance Is Often Taken For Granted
Good balance is often taken for granted. Most people dont find it difficult to walk across a gravel driveway, transition from walking on a sidewalk to grass, or get out of bed in the middle of the night without stumbling. However, with impaired balance such activities can be extremely fatiguing and sometimes dangerous. Symptoms that accompany the unsteadiness can include dizziness, vertigo, hearing and vision problems, and difficulty with concentration and memory.
History Of The Cerebellum
The distinct appearance of the cerebellum was first described thousands of years ago by philosophers. The Roman physician Galen gave the earliest written surviving descriptions of this part of the brain.
It was not until the early 19th-century, however, that physicians and researchers began to learn more about the functions of this region of the brain. Experimental work that involved ablating portions of the cerebellum in animals revealed that this part of the brain is important in the coordination of movement.
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Brain And Nervous System
Youre in the middle of a meeting at work, but your mind keeps drifting to the parent-teacher conference you have tonight and the car you have to pick up at the shop on the way home and how you wish you hadnt skipped lunch because the rumbling in your stomach is driving you nuts. Then, suddenly, youre back in the moment, hoping nobody noticed your brief departure.
It may seem as if your brain is always on the go. And it is. The brain not only controls what you think and feel, how you learn and remember, and the way you move and talk, but also many things youre less aware of such as the beating of your heart, the digestion of your food, and yes, even the amount of stress you feel. Like you, your brain is quite the juggler.
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The Brain Is The Boss
When youre taking a big math test, you know that your brain is hard at work. But your brain is doing a lot more than just remembering formulas. Those sweaty palms you get as the test starts? Thats your brain at work. The relief you feel when you know an answers right? Thats your brain too. And yes, your brain is even in charge when you take a minute to daydream about the big party on Friday night.
The brain may simply be the bossiest part of the body: It tells virtually every other part of your body what to do, all the time, whether youre aware of it or not. It controls what you think and feel, how you learn and remember, and the way you move. It also controls things you might not think about like the beating of your heart and whether you feel sleepy or awake.
How Does The Balance System Work
Here, well explore a more detailed explanation of how your brains balance system works.
The Role of the Temporal Lobe
Have you ever flinched upon hearing a loud noise? You have your temporal lobes to thank. The temporal lobes are located in the cerebrum, and they help process audio and visual stimuli. Your temporal lobe has a direct line to the cerebellum by neural pathways, allowing your brain to process stimuli and react quickly by jumping away from a loud sound, for example. This is a major factor in maintaining your overall equilibrium, or sense of balance.
The Role of Semicircular Canals
Try moving your head up and down quickly. Did you recover quickly from the sudden movement? Your semicircular canals, located in your inner ear, helped with that. Your semicircular canals contain a fluid known as endolymph. This fluid moves when you move your head, activating the tiny hairs lining the canal and communicating the direction and speed of movement to your brain.
The Role of the Utricle and Saccule
Understanding which part of the brain controls balance is a key part of treating balance-related issues. The balance system is highly complex fortunately, vestibular experts have a thorough understanding of the system and its unique components.
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What Part Of The Brain Controls Happiness
limbic cortexImaging studies suggest that the happiness response originates partly in the limbic cortex. Another area called the precuneus also plays a role. The precuneus is involved in retrieving memories, maintaining your sense of self, and focusing your attention as you move about your environment.
Which Part Of The Brain Controls Balance Example With Picture
The brain controls the capability to think, speak, feel, see, hear, remember, walk and many other things. It controls even your breath. The brain is a spongy mass of carrying tissues and nerves connected to the spinal cord.
Few nerves in the brain go direct to the eyes, ears and other parts of the head. Other nerves attach the brain to other parts of the body through the spinal cord to control the personality, senses, and functions of the body from breathing to walking.
Together with the brain, spinal cord, and nerves from the central nervous system.
The cerebral brain, a big, outside part of the brain, controls reading, thinking, learning, speech, emotions and planned muscle movements, such as walking. It also controls sight, hearing and other senses.
The brain is split into two cerebral hemispheres : left and right. The right side half part controls the left side of the body. The left side half part controls the right side of the body.
Each hemisphere has four sections, called lobes: frontal, parietal, temporal and occipital. Each tab controls specific functions. For example, the frontal lobe controls personality, decision making, and reasoning, while the temporal lobe controls memory, speech, and sense of smell.
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The Basics Of The Vestibular System
Think of the vestibular system as a messenger service. Located in the inner ear, the vestibular system provides your brain with information on things like motion, the position of your head, and sudden movements. This helps you maintain your balance by ensuring that your brain processes your bodys position every time it changes. Overall, the vestibular system helps you maintain a sense of equilibrium, preventing falls and dizziness.
S Of The Brain: Structures Anatomy And Functions
The human brain is one of the largest and most complex organs in the body. It controls your emotions, thoughts, speech, memory, creativity, breathes, movement, and stores information from the outside world. This article discusses the different parts of the brain and the function of each structure.
The brain is a 3-pound organ that contains more than 100 billion neurons and many specialized areas. There are 3 main parts of the brain include the cerebrum, cerebellum, and brain stem. The Cerebrum can also be divided into 4 lobes: frontal lobes, parietal lobes, temporal lobes, and occipital lobes. The brain stem consists of three major parts: Midbrain, Pons, and Medulla oblongata. Although each structure has a distinct function, they work together to control all functions of the body.
Read Also: How To Balance Brain Chemicals Naturally

domain: health


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For the second straight season, the Grand Canyon men's basketball team will play a crucial non-conference game at the home of the Phoenix Suns.
The Naismith Memorial Basketball Hall of Fame announced Monday that GCU will be one of four teams to compete in the first-ever Jerry Colangelo Classic at Talking Stick Resort Arena on Dec. 9. GCU will face Nevada and Tennessee will play Gonzaga in the doubleheader.
Tickets for the event will go on sale to the general public Tuesday, May 29 at 10 a.m. Arizona time on Ticketmaster.com and at the Talking Stick Resort Arena box office.
The event is named after former Suns owner and current GCU advisor Jerry Colangelo, who helped create GCU's Colangelo School of Sports Business.
Nevada is projected by multiple outlets to be a top-25 team heading into next season. GCU coach and former Suns star Dan Majerle is looking forward to the challenge.
“Playing an opponent like Nevada will only make us better, so we’re excited to be a part of the Jerry Colangelo Classic," Majerle said in a statement. "Mr. Colangelo has been a big part of my life. He is a huge part of this university.
"To be able to play in an event named after him is a great honor for GCU. It will be a great experience for our kids to play where the Suns play, and it’s always great to go back to a building where I have so many special memories."
This will be GCU's second game in downtown Phoenix in as many seasons, as the Lopes competed in the BBVA Compass Valley of the Sun Shootout last December. GCU fell short to St. John's in the second game of the doubleheader, which also featured the Arizona Wildcats and Texas A&M.

domain: news


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The centre includes an orthopaedic centre, urology and general surgery facilities, associated wards and a day surgery unit and the cardiothoracic centre with an enlarged operating department, additional catheter laboratories, a new critical care facility, outpatient department and wards.
4 Star Hotel
The development includes a large number of high specification care room facilities. The specifier for the project, IBI Group, selected equipment from the Nyma®CARE range of products.
The Nyma®CARE range has been formulated specifically for public environments and is ideally suited for use in hospitals, for installation in all the care rooms.
Key design considerations were longevity and, therefore, stainless steel products plus elimination of bacteria traps, hence we selected products with flangeless design


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In the ninth episode of Death Note, a Shinigami, Zellogi, decides to "check out on Ryuk":
A conversation with another group of Shinigami goes like this:
-Who'd want Ryuk as a pet? He's not even cute.
-Haha, you're right.
-So, what kind of human is it? Male or female?
-Who knows. I wonder.
-I'll find out myself.
I imagined that he would go to the human world and make some appearance there, but as far as I know, he doesn't. What happened to him? What did he do?

domain: entertainment


Having made its debut in the country some months ago, DS distributors Naza Euro Motors has officially introduced the updated DS 5.
The 2017 DS 5 takes up the previous DS 5’s avant-garde styling and refinements with a dash of advanced technologies. New to the DS 5 is a fresh front fascia and removal of all Citroen badging to create a stand-alone identity
The most eye-catching enhancement to the new DS 5 is the new chrome hexagonal frame grille with the DS monogram emblazoned in the center. Maintaining its bold and aerodynamic features, the DS 5 front end stands out with even more character and prestige referred to as the DS Wings. The DS ‘wings’ flow seamlessly into the xenon headlights which are surrounded by the brand’s new LED light signature.
Furthermore, the saber design cues are retained and flows from the tip of the lights up the edge of the bonnet while the rear has a flamboyant ‘flame thrower’ rear lights and twin tailpipes. The view from the rear underlines the status of the DS 5 with its signature stylish rear lights complimenting its tailgate spoilers.
To top off the 2017 DS 5, standard equipment offered are 18-inch alloy wheels, sensor activated headlights and wipers, side mirror turn light, daytime running light and rear parking sensors.
As before, the 2017 DS 5 takes up a 1.6–liter turbo high powered engine with direct petrol injection with improved output to 165 at 6,00rpm (previously 156 hp) and 240 NM of torque. The engine is paired to a six-speed automatic transmission that offers improved combined fuel consumption of 5.9 liters/100km and CO2 emissions of 135g/km.
Inside, the cabin of the 2017 DS 5 lends a touch of aerospace design; taken directly from its predecessor. The main controls are grouped on two central consoles, one low and one overhead, with specially designed buttons, dials and toggle switches; like in an passenger aeroplane. Sweeping over the cockpit of the 2017 DS 5 are three dramatic skylights with electric sunshades that help to create a truly inspiring interior ambience. The button and toggle switches in brushed aluminium are in two groups: one around the gear selector and one overhead.
Other interior highlights include color touchdrive interface with Mirror Screen, Denon Hi-Fi audio system with six speakers and boot-mounted subwoofer, USB/iPod with Bluetooth connectivity and an automatic dual zone air-conditioning, as well as color HUD, keyless access, front seats with memory functionality, electric parking brake and two-tone (Basalt Black and Sand Beige) premium leather upholstery.
Safety features and driver assistance systems for the 2017 DS 5 comprise Electronic Stability Program (ESP), Anti-Lock Braking System (ABS), Emergency Brake Assist (EBA), Electronic Brake Distribution (EBD), Dynamic Stability Control (DSC), six airbags and more.
Currently retailing at RM198,888 on-the-road with insurance, the 2017 DS 5 is offered in Artense Grey, Noir Perla Nera, Bleu Encre, Pearl White and Whisper Purple body hues. Standard 5-year warranty, 24-hour Roadside Assistance service and exclusive access to the Sky Lounge at Subang Airport are the included owner’s benefits.


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The Christ’s College library is celebrating Banned Books this month in an attempt to introduce boys to the idea of ‘the freedom to read’. It highlights the value of free and open access to information, supports the freedom to seek and to express ideas, even those some consider unorthodox or unpopular. We have created a display of some of the books in our library that have at some stage been banned or challenged. Several very popular novels would not be on our shelves if the ban had not been lifted, highlighting the harm of censorship. One such novel is Alice in Wonderland!
Alice in Wonderland was in 1900
Suspended from classroom use, pending review, at the Woodsville High School in Haverhill, New Hampshire, because the novel contains expletives, references to masturbation and sexual fantasies, and derogatory characterizations of a teachers and of religious ceremonies.
and in 1931
Banned by the Chinese Governor of Hunan Province on the ground that “Animals should not use human language, and that it was disastrous to put animals and human beings on the same level.”http://wiki.answers.com/Q/Why_was_%27Ali…
Books are not alone. Films, songs, television and radio are censored in order to preserve our morality. In the digital age the internet also needs to be considered. Almost anyone can ‘publish’ writing and include dubious content. And who is censoring social media?
It all raises the question as to the extent that any authority is allowed to prohibit free speech or expression. In New Zealand over 1300 texts have been banned and 738 have been restricted. “It has to include sex, horror, crime, cruelty or violence in some way for us to ban or restrict it,” says Michelle Baker from the Office of Film and Literature Classification. I have included the article from Stuff for you to peruse.http://www.stuff.co.nz/entertainment/books/5664782/More-than-1300-books-banned-by-censor
What troubles me with this is what is being censored. In the Christ’s College library we have at least 50 books which would not be there if the ban had not been challenged and then lifted. Our lives and those of our boys would be less rich for it.
- The Kite Runner, by Khaled Hosseini.
Reasons: Homosexuality, offensive language, religious viewpoint, sexually explicit
- Looking for Alaska, by John Green.
Reasons: Offensive language, sexually explicit, unsuited for age group
- The Hunger Games trilogy, by Suzanne Collins
Reasons: anti-ethnic; anti-family; insensitivity; offensive language; occult/satanic; violence
- Brave New World, by Aldous Huxley
Reasons: insensitivity; nudity; racism; religious viewpoint; sexually explicit
- To Kill a Mockingbird, by Harper Lee
Reasons: offensive language; racism
- Twilight, by Stephenie Meyer
Reasons: religious viewpoint and violence
- The Perks of Being A Wallflower, by Stephen Chbosky
Reasons: anti-family, drugs, homosexuality, offensive language, religious viewpoint, sexually explicit, suicide, unsuited to age group
- The Catcher in the Rye, by J.D. Salinger
Reasons: offensive language, sexually explicit, unsuited to age group
- The Chocolate War, by Robert Cormier
Reasons: nudity, offensive language, sexually explicit, unsuited to age group
- Harry Potter (series), by J.K. Rowling
And this is just the 10 that surprised me the most!
Banned books have been prohibited from being published or circulated by a government authority, usually on the grounds of religion, politics or public morality. So many of these books have battled the censors and gone onto become classics of world literature – The Adventures of Huckleberry Finn, by Mark Twain for instance.
Great books such as Lolita and Ulysses have been banned in many countries for their sexual themes. Famous authors banned in their own countries for political reasons include; The Great Gatsby, by F. Scott Fitzgerald, The Lord of the Flies, by William Golding, Of Mice and Men, by John Steinbeck, Catch-22, by Joseph Heller and One Flew Over the Cuckoo’s Nest, by Ken Kesey
The New Zealand Bill of Rights states:
Freedom of expression
Everyone has the right to freedom of expression, including the freedom to seek, receive, and impart information and opinions of any kind in any form. http://www.legislation.govt.nz/
Often challenges are motivated by a desire to protect children from “inappropriate” sexual content or “offensive” language and age unsuitability. It certainly is an interesting subject, shocking at times and sad at others. I am not sure what books we would have on the shelves if some of the bans had not been lifted and I am really quite sure that English teachers around the country would have nothing to teach.

domain: library


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Just a quick study on paper of a river winding through the country side.
Just a simple tiny landscape today.
When I want to do a quick value study, a pear always seems to be the perfect subject.
This beach scene seemed to be the perfect thing to paint on this second day of Splash.
Today was the first day of the Splash event in Elizabeth City. I am here all week painting and playing. I painted this tiny floral before I called it a night.
Happy Friday! Here is a simple painting of some tall grass against a pink sky. It’s kind of a variation of my abstract florals.
This is another small one that will go on a note card. The under-painting for this was so loaded with reds and oranges that it just seemed fitting to paint an autumn landscape.
This quick little landscape is loaded with green and reminds me of a warm spring day. This tiny painting will look lovely on a note card.
The pink sky and flowers in this quick landscape just make me happy. It looks like a beautiful spring morning.
A very calm reflection painting for today. With the grey skies outside it seems to fit my very melancholy mood.

domain: artistic


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Save the Exotic Princess
Are you up for the challenge of saving the Exotic Princess’s life? Then get ready to put your medical skills to the test in this thrilling free online game.
In Exotic Princess Brain Doctor, players must diagnose and treat the princess’s brain injury using various medical tools and techniques. As you progress through the game, you’ll face increasingly difficult procedures and obstacles, putting your medical knowledge and skill to the test.
But the game is more than just surgery. Exotic Princess Brain Doctor also features various mini-games and challenges that test your reflexes and hand-eye coordination, adding an extra layer of fun and excitement to the gameplay.
And with its immersive graphics and realistic medical sound effects, Exotic Princess Brain Doctor truly captures the intensity and drama of the operating room. Whether you’re a fan of medical games or just looking for a unique and challenging experience, Exotic Princess Brain Doctor is sure to provide hours of entertainment.
Best of all, Exotic Princess Brain Doctor is completely free to play online, so you can test your medical skills and save the princess without spending a dime. So why wait? Put on your scrubs and become the Exotic Princess’s brain doctor today.
In conclusion, Exotic Princess Brain Doctor is an exciting and challenging medical game that is perfect for players of all ages and skill levels. With its realistic gameplay, immersive graphics, and free online play, this game is sure to provide hours of fun and entertainment. So put your medical skills to the test and save the Exotic Princess’s life today.

domain: game


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Journalistic titles hire journalists whose social background – socially, culturally, educationally and morally – fits perfectly with what the current capitalist order asks for.
People working in media are mostly middle-class types with the same interests, favouring consumerism, hedonism, libertarian individualism and unconditional Europeanism from Brussels. And they're all subject to this form of political illiteracy – they reduce reporting on politics to reporting on political personalities. The journalists and pollsters in the press turn political life into a theatrical stage, where personalities just endlessly talk and debate.
All that talk drowns out any serious criticism of the system.
The French people have been indoctrinated that way for decades – we've had more than 30 years of a certain consensus between the centrist powers of the conservative right of Les Républicains and a right that's disguised as socialism by the Parti Socialiste.
It's hard to wake up from that, but I think the country is starting to take note. I think the mainstream media and the journalists working in them are now seeing that, and want to save the system they're working in. So it's a natural step for them to promote all candidates who don't really threaten the capitalist order.
Which, eventually, leads to what CJ Hopkins describes:
In an atmosphere of mass hysteria and paranoia (like the one we’re living in at the moment), the authorities’ narratives do not have to make sense, or stand up to any type of real scrutiny. Their primary purpose is not to deceive, but rather, to demarcate an ideological territory of acceptable belief, expression, and emotion to which “normal” people are expected to conform.
Beyond the boundaries of that territory lies the outer darkness of “abnormality” and “extremism,” which no “normal” person wants anything to do with.
To avoid being cast into this outer darkness, people will conform to the most absurd and paranoid nonsense you can possibly imagine. The global capitalist ruling classes know this, which is why they don’t care if you disprove their narratives on Twitter or some “disreputable” website they’ve rendered virtually invisible anyway.
They are not debating the facts or the truth … they are marking the boundaries of that “normal” territory, and herding frightened people into it.


Thank you as always for fabulous classes. Your Club is such a welcoming and wonderful place to dance.
Welcome to Tracie’s Latin Club
Welcome to TLC – the dance school in Southampton with a difference!
Celebrating 28 years of teaching dance in Southampton, we continue our passion to give you the best experience to learn to dance from zero to hero – where we believe dance can be Truly Life Changing!
Whether you want to have a night full of fun to reduce stress, increase your energy levels, keep fit, meet new friends or to build your inner confidence, we have it all at TLC.
So why not join our fantastic group of friendly dancers and see the fun we have for yourself.
View the FULL dance class schedule at the TLC Dance Studio here, the benefits of dancing here
& if you want to join Tracie on Zoom for weekly Ballroom & Latin classes, click here.
The gift of dance is also a superb idea – click here to purchase our TLC Dance Vouchers.
We really look forward to seeing you soon
Hi Tracie, thank you for another wonderful evening dancing! You work so hard with so much passion and I’m so lucky to have found you!!
Julie, Nov 2022
Diane, Oct 2022
I thoroughly enjoyed myself last Monday evening in the cha cha class – it was so much fun, everyone was so welcoming, and I really felt like I was learning the steps well! Claire was also a fantastic teacher; patient, enthusiastic, supportive, and encouraging. I’ve been trying to practice my cha cha around the house! I am so happy to have found Tracie’s Latin Club and to have attended my first class there. From Scarlet, October 2020
Scarlet, Oct 2020
Our Dance Classes
See the Class Overview page for all our fantastic weekly classes
These are the dance styles you can learn at the TLC Studio


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I got your mat and I am in love with it. I also watched your YouTube video on making swags and drapes from fondant ( I am just starting to work with fondant). Today I made my first ever fondant drape on a wedding cake using your tips and technique ( the frosting was buttercream )....If I could hug you I would!! It worked out perfectly. It worked and looked just like you said it would. Want to send you a picture, but I guess you can only post videos in emails on YouTube...Anyways Thank you Thank you!!!
When you get your online classes up and running, I am so in!!
Get the real taste of Peanut Brittle in yummy, crunch sized bites. Stir into melted chocolate, top desserts, sprinkle on petit fours and chocolate dipped strawberries for that extra special taste. 12 oz. bag. Certified Kosher
Tangy Tangerine will tickle your taste buds! Candy crunches are bits of candy ready to be mixed into chocolate, cookies and more. For chocolate bark- melt two pounds of chocolate and stir in one bag of the candy crunches. Try this one with white chocolate as well! Spread thin on parchment paper and allow to set. Break into squares when the candy hardens. 16 ounces.
High ratio shortening is a quality product that when used in icing, makes the icing easier to work with. The shortening is sturdier than standard shortenings and keeps the icing from breaking down as quickly, more durable in hot and humid conditions. Net Weight: 3 pounds
Used to make smoother cordial fondant centers. Typically added to fondants or candy centers before dipping. A natural enzyme derived from yeast converts sugar (sucrose into invert sugar, thereby preventing crystallization of sugar in finished candy).
No need to grease and flour your baking pan - Cake Release coats in one step. Simply spread Cake Release lightly on pan bottom and sides with a pastry brush and fill with batter. Cakes release every time, giving you the ideal surface for decorating.
Glucose is very thick corn syrup 1 pound of glucose is about 1 1/2 cups Note: This product is prepared and packaged using machines that may come into contact with wheat/gluten, eggs, dairy or dairy products, peanuts, soy, tree nuts.
Perfect for Desserts, Mousses, Glazes, Jellies, Aspics and more.
Soak in liquid until soft (about 5 minutes), squeeze dry, melt over low heat and stir into recipe as directed. Produces a clearer product than powdered gelatin. Used dry, the gelatin sheets make great windows for gingerbread houses; attach with royal icing from the inside of the house. 25 gelatin sheets included.

domain: food


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The Vibra Collection is an audiovisual package that is merging the mirror world and the furniture world
Furniture unit fixed on a wall that can hold various objects such as books. It is composed of a wooden structure that can receive a layer of leather, paint or any wood veneer with a mirror and a Magic Light glass that can be made transparent or opaque. When the television is switched on the Magic Light reveals a hi-fi sound system made of Invisible Sound speakers that is backlit with RGB led lights.
This range of furniture is made of thin leather and aluminium.
The sandblasting can be custom made.
This piece is minimalistic and elegant. The leather colours can be chosen from any colour you wish.
Furniture unit that is integrating an ambient led lighting carved in the wood veneer. The mirror is curved in a way so it matches perfectly with the base.
This furniture unit takes inspiration from the mangrove roots. The mirror television is on the left part, which is composed of thick laser cut aluminium that can be painted or brushed. This piece is placed on a stand to give it a floating aspect.

domain: design


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The Kingdom of Saudi Arabia is largely known for its desert environment. Although desert represents bulk of the vast area, its geographic terrain is rich in diversity. There are mountains, plains and plateaus, and long coastline along the Red Sea and the Arabian Gulf. There are oases dotting the desert, gushing springs in the mountains, coral islands around its seas. Sprawling countryside with date orchards border Kingdom’s cities and towns. Such a diversity in due time, has generated a growing interest in tourism in Saudi Arabia, both in the people from outside the Kingdom and the local residents, who frequent these locations to enjoy the rich diversity.
Kingdom of Saudi Arabia has an area of about 2,149,690 (≈ 2.15 million) square kilometers. Its population in 2011 had reached 28,376,355. Occupying 80% of the Arabian Peninsula it lies between latitude 16° and 33° North, and longitude 34° and 56° East.
The official language of Saudi Arabia is Arabic. The three main regional variants spoken by Saudis are Hejazi Arabic (about 6 million speakers), Najdi Arabic (about 8 million speakers), and Gulf Arabic (about 0.2 million speakers). Saudi Sign Language is the principal language of the deaf community. The large expatriate communities also speak their own languages, the most numerous of which are Tagalog (700,000), Rohingya (400,000), Urdu (380,000), and Egyptian Arabic (300,000).
The Saudi Riyal (SAR) is the official currency of the Kingdom issued by the Saudi Arabian Monetary Agency (SAMA). It is made of 100 Halalas. The riyal is covered by gold and can be converted to foreign currencies. There are no restrictions on cash transfers to and from Saudi Arabia. The US dollar equals 3.75 Saudi Riyals. The Saudi Riyal has been pegged to the US dollar since 1984.
Saudi Banknotes in Circulation
SR 1 – SR 5 – SR 10 – SR 50 – SR 100 – SR 500.
You can take advantage of the electronic financial services and the Automated Teller Machines (ATMs) in all the bank branches throughout the Kingdom as well as in airports, business centers and busy locations that are open to serve you around the clock.

domain: geography


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Total neoadjuvant therapy (TNT)-the neoadjuvant employment of radiotherapy (RT) or chemoradiation (CRT) as well as chemotherapy (CHT) before surgery-may lead to increased pathological complete response (pCR) rates as well as a reduction in the risk of distant metastases in locally advanced rectal cancer. Furthermore, increased response rates may allow organ-sparing strategies in a growing number of patients with low rectal cancer and upfront immunotherapy has shown very promising early results in patients with microsatellite instability (MSI)-high/mismatch-repair-deficient (dMMR) tumors. Despite the lack of a generally accepted treatment standard, we strongly believe that existing data is sufficient to adopt the concept of TNT and immunotherapy in clinical practice. The treatment algorithm presented in the following is based on our interpretation of the current data and should serve as a practical guide for treating physicians-without any claim to general validity.
Find related publications in this database (Keywords)total neoadjuvant therapy

domain: medical


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Latest posts by Big Binge Media (see all)
- TED Talks that inspire educational innovation - June 10, 2019
- Home remedies for flawless skin - September 29, 2018
- Trailer launch of ‘Baazaar’ at Bombay Stock Exchange - September 25, 2018
Mumbai: Actors Rajkummar Rao and Kangana Ranaut have teamed up again for a film after starring in the 2014 hit movie “Queen”. They are now set for a “mental ride” with the upcoming film “Mental Hai Kya”.
Rajkummar on Monday tweeted his first look from the film. He is seen pointing his middle fingers in the image.
“Crazy is the new normal. ‘Mental Hai Kya’ with immensely talented Kangana Ranaut and my favourite (producer) Ekta Kapoor. Let’s begin this mental ride Shailesh R. Singh, Balaji Motion Pictures, Ruchikaa Kapoor and Kanika Dhillon,” he captioned the image.
His along with Kangana’ first look in which she is sporting a boy cut hairstyle was shared on the official Twitter page of Balaji Motion Pictures.
“It’s time to bring out the crazy in you… because sanity is overrated! Here’s presenting the first look of ‘Mental Hai Kya’ starring Kangana Ranaut and Rajkummar Rao,” the caption read.
“Mental Hai Kya” will be directed by Prakash Kovelamudi, who has helmed south Indian films like “Anaganaga O Dheerudu” and “Size Zero”.
latest in cinema:
The Big Binge is a digital content production house dedicated to producing meaningful content that aims to inform, inspire, educate and entertain viewers.


Human Rights Committee
Concluding observations on the second periodic report of Namibia
Information received from Namibia on follow-up to the concluding observations *
[Date received: 10 July 2018]
Non-Discrimination: No. 9 & 10
1.10 (a): For the past 10 years, the Law Reform and Development Commission (LRDC) has conducted research to reform the marriage and inheritance laws in the country. Following the LRDC’s recommendations, Bills on the civil marriages, intestate successions and the customary marriages have been drafted and submitted to the Minister of Justice. Extensive consultations on customary marriages and intestate succession Bills were held with traditional leaders and local communities in 2016. These Bills will repeal the obsolete laws remaining from the apartheid era, laws including the Native Administration Proclamation 15 of 1928.
2.10 (b): The State party reiterate that Namibian law do not discriminate against any person. It is our submission that Article 10 of the Constitution guarantees equality and freedom from discrimination and prohibits discrimination on the grounds of sex, race, ethnic origin, religion, creed or social or economic status. In addition to the constitutional provisions, the Government has enacted legislation to address racial discrimination and promote equality, notably the Racial Discrimination Prohibition Act No. 26 of 1991, Affirmative Action (Employment) Act No. 29 of 1998 read in conjunction of the Labour Act No. 11 of 2007. Therefore, in terms of our laws it is very clear that the LGBT people are not discriminated or rejected by the Government because of their sexual preferences.
3.Furthermore, the Government adopted its first National Human Rights Action Plan (NHRAP) for the period 2015 to 2019 and mandated the Ombudsman to oversee and monitor the implementation of this Plan. The specific objectives under this Plan include enhancing affirmation of the rights of people with disabilities, indigenous peoples, women and LGBTIs; having information on the extent to which human rights of people with disabilities, indigenous peoples, women and LGBTI’s were infringed upon; intensifying education and raising awareness; and implementation of legal and regulatory reforms that will give effect to non-discriminatory provisions in various international and regional instruments.
Prohibition of torture and ill-treatment: no. 21& 22
4.A Bill to criminalize torture will soon be tabled in parliament. The Bill define torture in line with Article 1 of the Convention against Torture and Other Cruel, Inhuman or Degrading Treatment or Punishment.
5.Namibian Police Force established an Internal Investigation Directorate (IID) consisting of Investigators who have specific skills to investigate all acts of torture and ill treatment committed by members of the Police Force. In addition, the Office of the Ombudsman also monitors and investigates all cases of torture and ill treatment committed by State agents.
Torture, violence and sexual violence against women and right to life: no. 23 & 24
6.The Government in collaboration with the Legal Assistance Centre (LAC) has conducted educational and awareness raising campaigns involving traditional leaders and other stakeholders which started in 2008 until 2010 and covered all the regions in the country. Traditional leaders are trained and sensitized on gender related laws. The Government has committed itself to eliminate all forms of GBV as manifested in the National Gender Policy (2010–2020) as well as the National Plan of Action on Gender- Based Violence (2012–2016), providing for overall guidance to various stakeholders to integrate a gender perspective in their programming processes as well as provide a mechanism that guides various stakeholders to improve prevention as a response to GBV.
7.The Parliament of Namibia, in 2017, enacted the Witness Protection Act, No. 11 of 2017 and the Whistleblower Protection Act, No.10 of 2017 respectively. The Acts now ensure that adequate legal measures are in place to protect witnesses.
8.Training is provided yearly for police officers, prison guards, and armed forces on human rights issues, including how to act in cases of domestic violence or trafficking in persons, as well as the awareness raising campaigns on gender-based violence.
9.The Ministry of Justice initiated a project on the training of Magistrates to increase the Magistrates in the country. In 2014, 84 magistrate positions were filled across the country; in 2015, 98 magistrate positions were filled across the country and in 2016, 92 magistrate positions were filled across the country. During 2015, The Magistrates Commission approved a structure to increase the number of magistrate’s across the country.
10.During 2014–2016, 21 magistrates and social workers were trained on gender-based violence .The objective of the training was to instill knowledge on the procedure and law contained in the Combating of Domestic Violence Act, Act No. 4 of 2003 to ensure that the presiding officers are conversant on the granting of protection orders and the adjudication of GBV disputes in their courts.
11.During 2015, a Training Manual for Police Officers on the Prevention of Torture was developed and used in the training of police officers concerning the prohibition of torture. The Namibian Police have a Gender based Violence Unit which consists of highly trained police officers who lead investigations into sexual, gender based violence and domestic related crimes. During 2014 five (5) members were trained in the Republic of Botswana, Gaborone on Sex crimes and crime scene investigations at the International Law Enforcement Academy (ILEA). In 2016 seven (7) members were trained and in 2016 six (6) members were trained in Hungary, Budapest. In 2015 twenty-one (21) police officers (12 females and 9 males) were trained in Domestic violence against women and children.


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domain: finance


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In my last post I exposed the awful truth that there’s a lot publishers don’t know. They just don’t have the ability to predict the future, unfortunately. But there’s a lot they do know too. Such as?
- They know a lot of people who buy books. They are networked with dozens, even hundreds, of key customers around the world who often buy in significant quantities.
- They know lots of folks in the media. They know which radio and TV stations, which newspapers and blogs are interested in what kinds of books–and what kind they are not interested in.
- They know that ads aren’t necessarily the first place you should put your promotion dollars. Advertising is often what people think of first as a way to help sell a book because of its visibility. But for many kinds of books there are lots of other ways to sell books better and less expensively. A creative publisher will know how.
- They know how to make books better. Having worked with hundreds of authors and manuscripts, they have expertise in making books more readable, convincing and effective.
- They know what categories of books do well for them and what genres don’t tend to work for them. Not every publisher can be successful with every kind of book. Smart publishers know which are right for them and which aren’t.
Publishing is both art and science. Always has been. I’m sure it always will be.

domain: literature


Fargo Public Schools unveils new “Explorer Academy”
FARGO, N.D. (Valley News Live) - Today, Fargo Public Schools unveiled its new “Explorer Academy.”
The ribbon cutting tonight marked the first public and private partnership between Fargo Public Schools and T-N-T gymnastics, as they built a sensory gym in Lewis and Clark Elementary.
Fargo Public Schools says the academy is North Dakota’s first K-8 special education day school with integrated project-based STEAM and gross motor program opportunities.
They say it strives to support the whole child by embedding social-emotional learning in all facets of their educational experience and that staff strive to build relationships with every student to guide and engage them in self-regulation skills to enhance their academic and social-emotional growth.
The school district says the academy’s environment was designed to meet students at their level of need rather than having them fit into traditional settings.
The academy features secured learning pod environments, sensory rooms, a SmartLab, small group rooms, classroom respite spaces, calming areas, soft gradient lighting, curved walls, soft paint palettes, visual announcements, and a state-of-the-art sensory gym.
T-N-T graciously received allocated donations from a Fargo Public Schools gala last spring to design the facility.
Copyright 2021 KVLY. All rights reserved.


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Iittala Aalto Vase Dark Grey 255mm
Design legend Alvar Aalto created his iconic series of glass vases in 1936.
Availability: Ships in 3-4 days
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I believe i read it was a field conversionHere is the manual.
Check out the wiring diagram on pg 21.
It appears to me as though they do have a single phase wiring scheme..
Makes it a 45 amp unit vs a 26 amp on 3phase. I am not sure whether it is a field conversion or a factory made single phase version.
The wiring diagram (in the manual Oso posted)looks like it can be reconfigured easily. The wires labelled 9 and 12 connected to the L3 terminal would be moved to the L1 and L2 terminals respectively. They are not interchangeable - 9 goes to L1 and 12 goes to L2. It is unclear whether this would then operate properly on 240V or whether it would require a buck-boost transformer. The manual seems to suggest that this configuration would be for 240V, but shows the same power rating (10.8kW) at both voltages which would require different heating elements.
Yeah, I would. It's not rocket science, it's just rearranging some heating element wiring. I'd measure the current flow and see where it ends up. Even if it is 15% higher than normal due to the voltage increase, I'd probably just use it anyway. The chance of damaging it is low.and maybe destroying the heating elements?


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Top 5 Calamari Dishes in Brampton
Published August 12, 2017 at 12:42 am
Calamari is a staple appetizer on any menu, and you’ll find it on several menus in Brampton. Whether it’s fried or it’s grilled, calamari is the perfect appetizer before any meal.
If you like calamari, or you’re looking for a new app to try, one of these places should be next on your list. There are a few places in Brampton that do this simple dish right, and we went on an adventure to find the best of the best calamari dishes.
Here are the top five calamari dishes in Brampton.
This gem in downtown Brampton serves a large portion of grilled calamari drowned in their homemade tomato sauce with some chopped olives throughout, served with lemon to squeeze over your delicious squid rings. Sometimes, grilled calamari comes out tough and too rubbery to cut and chew if it’s done wrong – at Fanzorelli’s, that is far from the case. Their grilled calamari is quite flavorful and tender. Pro tip: dip the fluffy, free bread that comes with your meal into the sauce that’s on the plate of calamari!
Canelli’s is near Queen and Kennedy, and they’ve been around for almost two decades now. Their food is straightup delicious! In terms of squid, they make a mean calamari fritti – battered and deep fried calamari. This dish is served with two sauces, a creamy chipotle mayo and a tangy seafood sauce, both great compliments to the calamari. The breading is nice and crispy, and the portion is enough for two to four people to munch on before a meal – there’s a lot!
Carve is located near Main and Queen, and they boast a fried calamari with a bruschetta topping – a mix of olives, tomatoes, and onions – served with their house chipotle mayo. The bruschetta topping goes well with the squid, and the texture of this calamari is on point, too. Dipped in the chipotle mayo, this calamari dish is delicious. When you head to Carve, be sure to grab a seat on their patio and enjoy the hashtag blessed views of downtown b-town – summer’s almost over, people!
At Main and Bovaird for almost four years now, Bucatini is a great date night restaurant and they serve good quality Italian dishes. As for their calamari, the squid rings are thick and indulgent, and there are no fancy toppings here, just straight up squid! Bucatini serves their calamari with a house tomato sauce, and together, the calamari and the sauce are a winning combo. Overall, the texture is perfect, the breading is crunchy, and you’ll likely devour the plate in a solid five minutes.
Tucked into a corner of a plaza at Mayfield and Hurontario, you won’t find Antica Osteria easily. But that makes the trip to this swanky restaurant even more rewarding when you find it. Antica serves both grilled and fried calamari, but their fried calamari dish is one of their most popular apps, and for good reason. Their squid rings are lightly breaded and the ideal texture for calamari, and they’re served with a homemade tzatziki sauce with extra lime. The portion size is perfect and there’s enough delicious calamari to share. Warning: you may become a calamari snob after you’ve tried it from Antica.insauga's Editorial Standards and Policies advertising


The US Defense Security Cooperation Agency (DSCA) has notified Congress of a potential sale of MK 48 Mod 6 Advanced Technology All-Up-Round (AUR) Warshot torpedoes and associated equipment, parts, training and logistical support to Turkey.
Under the estimated $170m foreign military sale (FMS) programme, Turkey has requested delivery of up to 48 MK 48 Torpedoes, in addition to containers, fleet exercise sections, exercise fuel tanks, surface recovery cage and tools, exercise hardware, maintenance facility upgrades, support and test equipment.
The proposed package also comprises spare and repair parts; personnel training and training equipment; publications and technical documentation.
Included in the proposed sale are US Government and contractor engineering, technical, and logistics support services; and other related elements of logistics support.
Mainly aimed at improving Turkey’s capability for self defence, modernisation, regional security, and interoperability with US and other NATO members, the acquired MK 48 Mod 6 Advanced Technology torpedoes will be deployed on the new CERBE Class submarines (214 Type 1200).
Turkey is said to have significant experience in maintaining and supporting advanced torpedoes, mainly MK 46 Mod 5A(S)W and MK 54 Lightweight Torpedoes (LWT), and will be capable of integrating, employing and maintaining the MK 48 Mod 6AT Torpedo.
Raytheon Company Integrated Defense Systems and Lockheed Martin Sippican are the prime contractors for the FMS programme.
Built on MK 48 components, the MK 48 Mod 6AT is a heavyweight torpedo designed to offer optimum effectiveness against all targets, in both littoral and deep-water environments.
Capable of autonomous operation or control through wire, the MK 48 Mod 6AT incorporates MK 48 sonar, guidance and control, electrical power system and quieting technology, to boost weapon effectiveness while reducing cost.


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[QUOTE="NScherry, post: 3002820, member: 51249]
Did you try here: Car-Part.com--Used Auto Parts Market
I see a few in Maine $100-$125 each.
no "Cherokee" in the drop-down. goes from Comanche to Grand Cherokee
A forum community dedicated to Jeep Cherokee owners and enthusiasts. Come join the discussion about performance, lift kits, 4 wheel drive, modifications, reviews, warranty, troubleshooting, maintenance, and more!

domain: hobby


Ground Penetrating Radar (GPR) is a method of retrieving sub surface images by using high-frequency radar pulses. This technology can assist you in locating pipes or cables below the ground. We can locate these through bitumen roads, concrete slabs and many other surfaces.
Pulse Locating understands the importance of providing accurate data from location and exposure of buried assets. We understand that incorrect data could lead to design and construction changes and we will always use best practices to ensure this does not happen.
Our specific GPR of choice is the Leica DS2000. These radars are designed by a world leading technology company that ensures they are on the forefront of radar and technology development
In tougher ground conditions, medium to high pressure water can be used via a lance and suction pipe to cut through clays and road bases. Our potholing lances are designed to use pressure and suction at the same time to reduce mess and provide safety to our workers. Although medium to high water pressure may sound damaging to services, it is pivotal in locating pipes and cables as it significantly reduces the use of other digging tools such as shovels and crow bars which could cause extensive damage.


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WATCH: Lawrence Crosby, a PhD student at Northwestern University was brutally beaten by police for fixing his own car. A woman passing by called 911 to report a break-in. When police arrived, he tried to explain when he was tackled and beaten by 5 officers. Crosby cooperated throughout the beating. After confirming his story, police arrested him for disobeying and resisting arrest. A judge threw out the charges. Officers were never disciplined. Evanston PD still defends their actions. Crosby has filed a civil lawsuit.
As the officers kneed and kicked him, Lawrence Crosby said the car was his and that he had proof of ownership in the car.

domain: law


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Solo Pop Singers
We currently have 18 acts to book in this category.
Hire a solo pop singer for your wedding or special event - these are singers performing with high quality backing tracks.
Our singers can be hired for background music or for the main entertainment, during your wedding ceremony, drinks reception or meal.
Our solo pop singers use professionally created backing tracks and can be as laid back or lively as you like and can play both modern chart hits and golden oldies to suit all ages.
Flexible booking process and quick responses, which were great thanks.- Lisa Bennett -
Geoff was fantastic from start to finish. I emailed letting him know what our budget was and what we were looking for, and he answered promptly and efficiently with several acts that might interest us. We booked the act and they were extremely professional and we were so delighte...- Kate -
Find a Performer were so incredibly helpful in the booking of the Keating Trio. Thanks so much guys!!- Alice Cole -


New Arrival China PTFE Envelope EPDM Gasket for Madras Importers
New Arrival China PTFE Envelope EPDM Gasket for Madras Importers Detail:
PTFE envelope EPDM gasket utilizing PTFE jacket have become popular for use in severely corrosive services because of its low min. Seating stress, excellent creep resistance, high deformability and choice of a variety of filler materials to assure optimum performance on any specific application.
l Virtually 100% chemically resistance
l Temperature resistance: -200~+260℃
l Pressure resistance: 4Mpa
PTFE envelope gaskets are widely used in food and process industrial where contamination of the medium can not be permitted. Suitable for medium strong alkalis, cryogenic fluids, oxygen, chlorine gas etc.
Product detail pictures:
Related Product Guide:
What Is A PTFE Ring Gasket?
Useful Tips For Installing The Teflon Envelope Gasket
New Arrival China PTFE Envelope EPDM Gasket for Madras Importers, The product will supply to all over the world, such as: , , ,
Boss Drum motivating rhythm of life with a
Cultural revival – this is survival
Natural magical patterns of percussion is the discussion, so listen up
Close, let it connect you to the powers that be
With healing rhythmic synergy
Techno tribal and positively primal
Shamanic anarchistic archaic revival
In this video I cover repairing both internal and external oil leaks on 1994-1997 Honda 4 cylinder engine distributors.
Many state if the distributor is leaking internally it can’t be repaired and to buy a new distributor. Well with the right part number and a bit of patience. You can fix that internal oil leak and save yourself at least 180 bucks.
I also address repairing the common outer seal leak as well.
Here are the part numbers you’ll need. There are different part numbers depending on which distributor you have.
You either have a Tec distributor with an external ignition coil or a Hitachi distributor with an internal ignition coil. The Tec distributor caps have 5 wires on them while the Hitachi’s have 4 wires on their cap.
The Hitachi distributors require a bit more internal disassembly but the seal replacement process is identical to the Tec shown in the video.
Tec Part Numbers:
Outer O-Ring Seal: 30110-PA1-732 (From Honda).
Inner Shaft Seal Part Number: NOK BH3888E (Order Online). The dimensions of this seal are 12.5 X 22.5 X 5mm.
Hitachi part numbers:
Outer O-Ring Seal: 30110-PC6-005 (From Honda).
Inner Shaft Seal Part Number: KOK 3286 (Order Online). The dimensions of this seal are 12.45mm X 22mm X 6mm.
If you replace your heater core inlet hose you’ll need to bleed the cooling system.
Here is a link to my video on bleeding the cooling system:
Intro and outro music Hot Swing by Kevin Macleod (Incompetech.com).
Due to factors beyond the control of Bushougoma, it cannot guarantee against unauthorized modifications of this information, or improper use of this information. Bushougoma assumes no liability for property damage or injury incurred as a result of any of the information contained in this video. Bushougoma recommends safe practices when working with the tools or equipment seen or implied in this video. No information contained in this video shall create any express or implied warranty or guarantee of any particular result. Any injury, damage or loss that may result from improper use of these tools, equipment, or the information contained in this video is the sole responsibility of the user and not Bushougoma.
By from -
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by Alexandra Tuschka
It is as if one could smell the wood, perceive the shine of the clay jug, run over the wrinkled skin of the old woman. Leibl spent four years perfecting this painting in order to evoke precisely this impression in the viewer. Two elderly women and a young one sit on a prayer bench. Thanks to the attention to detail, the interior can be identified in the parish church in Berbling, near Leibl's hometown.
However, there are some compositional inconsistencies: The young woman, dressed in splendid Miesbach mountain costume, is too tall in proportion. Her costume contrasts with the simple striped and pure black clothing of the older one. The hands of the three ladies are also shown too large in their proportions. This makes them particularly conspicuous and they can be related to each other in terms of content. Thus the youngest one holds the book in her hand and seems to leaf through it little sympathetically. The older woman behind it leads this to itself, and already seems to grasp some contents. The last in the alliance needs no more book, in order to manufacture a connection to God.
Possibly the way to the faith is represented in this picture. Even if the three ladies are not to be seen in any direct interaction with each other, one can relate them to each other in this way: The young life is still earthly arrested. This is also well seen by the splendid clothing, on which obviously value was placed. In the middle, the turn to faith is accompanied by a distraction from earthly goods. Not for nothing the rearmost woman appears in front of a white window and is thus the only really, at least compositionally "illuminated".
Wilhelm Leibl - The three women in the church
Oil on wood, 1887 - 1882, 113 x 77 cm, Kunsthalle in Hamburg


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Astrology September 2015: Three Planetary Stations and Two Eclipses
Astrology September 2015 is a rather amazing set of occurrences in the skies above us with many implication for relationships, psychological and spiritual issues, our political affairs and just how we will deal with ourselves and others on our individual life plans. This could be a pivotal month for you. Mercury goes retrograde on the 17th of this month, and then Pluto and Venus also make stations this month (Sept 6 and 25.)
Like they say, two is pair, three is a crowd. Although Venus and Mars will be making quite a pair this month as they will be conjunct on Sept 1 and Venus will be quite slow as it will be shifting direction a few days later. Both of which should make some interesting relationship, emotional, and motivational dynamics early on this month.
Venus is rajasic (passion, energy, and movement) in nature, while Mars is tamasic (lethargy, darkness, and ignorance.) Venus is captivated by sensation and feelings of excitement, while Mars is prone to obsessions, smoldering fits of energy and violence. They don’t exactly cancel each other out, but they do produce a heady cocktail of emotions and situations that are hard to get past. Read more about sattva, rajas, and tamas.
Venus is in fact moving retrograde over the same degree as Mars, which can have a somewhat regressive, delayed, or burdened effect to it; adding another layer of complexity to the configuration. We cling to lesser types of energy because we can’t take the higher version of things, the heady pure states of energy or emotion. If we were not so slowed down in vibration because of immurement in worldly situations, feelings, and social molds; we would be free to soar under the influence of the planets. Instead we lock horns in our dysfunctions, thinking perhaps we are having fun, experiencing love, or getting fulfillment.
The truth is far worse than the fantasy. The truth comes out only later, “after the honeymoon” and the real dynamics set in. Relationships can crash and burn so quickly, once the mask is torn away. No more mask, it’s the mirror revealing a not so pretty sight. And it is so clichéd, but so true that we can’t love other people if we don’t first love ourselves. Speaking of pairs, there will also be a pair of eclipses this month, solar and lunar, on Sept 12 and 27th respectively.
Basically the Sun and Moon come into close proximity to the lunar nodal axis. The Sun, Earth, and Moon line up so closely that one will block out the other and an unseemly sort of shadow moves across the face of the other. Carl Jung speaks of the shadow, as the unconscious, not owned by the conscious mind but still a part of us. A shadow is the absence of light, brought about by some looming alien body. We can think of our returning karma as a looming body, full of impact and force, returning to its origin point; the shadow is the loss of hope we feel as the gravity of this object-body exerts on us.
Because there is such a tight line up of the Sun, Moon, and the Earth on eclipses, there is almost always some kind of “havoc” that is wrought on our nervous systems; there is a slight feeling of disorientation and some level of affairs going awry because everybody is a little bit “off.” Dates are Sept 13 and 27, 2015. Finally that other astrological point that signifies the shadow, Pluto, will also be turning direct on Sept 25.
There a lot of planets switching directions this month. It takes a lot of energy to reverse course, so their energies will be strongly manifesting themselves. Look to Sept 6, 17, and 25 in the following section for more details. This month we also have the exact opposition of Jupiter to Neptune from sidereal Virgo to Pisces. These are two very large planets that have to do with hopes, dreams, and the things that motivate our souls. Jupiter is more ambitious, while Neptune is more subtle about it all. Oppositions create situations where one planet is facing the other, setting up a situation for a dualism and mirroring. One has to try out his thoughts and ideals by seeing them in other people and situations, and seeing how things proceed and turn out; getting proof instead of supposition. They always say that the proof is in the pudding.
So I’m thinking now we have larger than life figures on the media stage, such as with politics, celebrities, or spiritual teachers, offering us salvation through their ideologies, their confidence, and their ability to work “magic” on our lives, promising us the world. We project our highest hopes and aspirations of the future on them, they respond and we feel and electricity that could change the world. Well, at least we have to try it out. Hopefully, hopefully we’ll get wiser in the process. September with Jupiter opposed Neptune may be filled with grand promises and lots of good feelings. A la Donald Trump, Bernie Sanders, and Hillary Clinton.
Tuesday, Sept 1 Early on, relationship dynamics intensify. Actions can be infused with great emotion. (Venus conjunct Mars) Wednesday, Sept 2 Excitement and energy may feel overwhelming. Unexpected new directions and developments may present themselves, if only just to shake you out of your old habits. Creativity, spirituality and the intellect are poised for intuitive leaps. (Jupiter sesquiquadrate Uranus)
Thursday, Sept 3 Perception and analysis clouded by bias. (Mercury quincunx Neptune)
Friday, Sept 4 No peaking influences
Saturday, Sept 5 Personal power may seem subtle and formidable, needing conscience to guide it. Very interesting and unusual developments are indicated, and not necessarily for anyone’s good. (Sun trine Pluto)
Sunday, Sept 6, Venus Stationary Direct Feelings and connections are emphasized, the sense of beauty can be thrilling. Unusual or unexpected developments are possible (and with relationships). Being open to new situations can be beneficial today. (Sun biquintile Uranus)
Monday, Sept 7, Memorial Day Not a day for subtlety. Make things happen. Don’t sacrifice ethics for expediency. The atmosphere may seem crazy, but just because others can’t handle sudden, deep subconscious energies coming out doesn’t mean it will derail you to. (Mars biquintile Pluto)
Tuesday, Sept 8 Energy and enthusiasm may unexpectedly take hold, adding to the excitement of the day. Very innovative concepts can be initiated. (Mars trine Uranus)
Wednesday, Sept 9 Obsessive and compulsive tendencies are brought out. Attention and where the mind may go is unduly influenced by subconscious influences. Breakdown of mental stability. (Mercury square Pluto)
Thursday, Sept 10 Hard work and determination are accented, cutting corners to get to the quick. Getting things accomplished may feel challenging, but this is a crucial time. (Sun quintile Saturn)
Friday, Sept 11 Facts and figures may have predispositions and bias skewing their correct apprehension. However creativity and a feeling of peace or “bliss” overall may be highlighted, but which may help create a sense well-being that does not elicit progress. Artistic and spiritual sensitivities are enhanced. (Mercury biquintile Neptune)
Saturday, Sept 12 Reality may seem harsher than necessary, facts a little too heavy to bear. Getting the message across may be challenging, communication disruptions or blockages. Discontent may blemish otherwise cordial settings. (Mercury semisquare Saturn, Sun quincunx Uranus)
Sunday, Sept 13, Solar Eclipse The Moon literally eclipses the light of the Sun in the sky, for some people anyway. Decreased light of day may bring out some unusual or mysterious things not actively seen in normal light. Things may not go entirely according to plan (if you have plans, that is) because there’s a “periodic software upgrade” going on with our more ethereal bodies. Mars moves into sidereal Leo, personal expression may get a little more spirited for the next 45 days or so.
Monday, Sept 14 No peaking influences
Tuesday, Sept 15 The Sun shifts into sidereal Virgo, a more practical tone may be felt over the next 30 or so days.
Wednesday, Sept 16 No peaking influences
Thursday, Sept 17, Mercury Stationary Retrograde Perceptions and hopes are highly emphasized, what we choose to see becomes our reality; but is it really reality? Stalwart individuals though can open up to a higher reality, align with it and help it to prevail in our little Earth plane. Striving for clarity and honesty is the task now, because what follows stems from those two things. Mercury shifts backwards for three weeks, perceptions may require extra diligence, there is a tendency to be more error prone. (Jupiter opposite Neptune)
Friday, Sept 18 Things may get up-ended, but it’s all for the good, it would have happened anyway. Letting go may be a particularly scary, but remarkably effective thing to do. Be careful biting off more than you can chew. Say goodbye to the old, begin letting the new in. (Sun tridecile Pluto)
Sat-Sun, Sept 19-20 No peaking influences
Monday, Sept 21 Not really a day for pleasantries, more for tackling intimidating situations, maybe getting a little dirty or sweaty in the process. Don’t let mean people have their way with you. Be prepared for any kind of unusual, mysterious, or unnerving situation. Be careful of accidents or injuries. (Mercury semisquare Saturn, Mars sesquiquadrate Pluto)
Tuesday, Sept 22 Emotional depth and variety may be a theme today. Don’t ignore some deeper issues in relationships in favor a distractingly good time. A good day to purge long held or repressed feelings. (Venus biquintile Pluto, Venus trine Uranus)
Wednesday, Sept 23 Spiritual attitudes may help bring about new important developments into life today, sometimes with urgent impact. Navigate through difficulties with conscientious aplomb. Your ability to deal with situations may be tested. (Sun conjunct North Node and sextile Saturn, Mercury semisquare Mars and biquintile Neptune)
Thursday, Sept 24 Get ready for a rather intense two days. Pathological reactions and behaviors may be brought out; obsessions, neuroses, and compulsions pushed to the surface through people, situations and developments. Strive to act conscientiously. (Mercury square Pluto)
Friday, Sept 25, Pluto Stationary Direct God of the underworld reasserts his “normal” course. Action struggles with time, railing against Time’s inexorable rule over all. But as Action reconciles himself with Time, a grand empowerment is bestowed. Momentous day, monuments could be built in honor of this day. Titanic energies coming up out of the subconscious, not easily tamed, in reaction or incitement of events of the day. All stress points, vulnerabilities may be tested; be careful of bones, joints, muscles, and any type of situation of potential accident, threat or danger. For an unlucky few it may be bad indeed, but for most the challenges will be internal. (Mars square Saturn)
Saturday, Sept 26 No peaking influences
Sunday, Sept 27, Lunar Eclipse It’s the Moon’s turn to get the “light turned down” treatment, or turning an ominous red for a little while. The Moon represents the lesser light, reflected solar light, representing our minds as a reflector of our higher minds. Lights out means the darker things can more easily emerge from the corners and play with our lives. Think of it like a time of mental purgation, scraping out the cobwebs, taking out the old, dusty boxes with forgotten stuff from our past. Things might go a little awry during this time as they are wont to do; but let the new upgrade download into your mind. It’s a new cycle.
Monday, Sept 28 Venus enters sidereal Leo, signifying more outgoingness in emotional expression, maybe learning one’s boundaries and limits in love.
Tuesday, Sept 29 Cordiality and superficiality may be a strong tone of the day, but a deeper rich creativity may be discovered. (Mercury semisquare Venus, Mercury quincunx Neptune)
Wednesday, Sept 30 Unusual perceptions and intellectual processes may characterize the day. Be careful of codependent, self-deceitful or maliciously dishonest tendencies in yourself or others. (Sun conjunct Mercury and quincunx Neptune)

domain: psychology


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There are a lot of bait and switch ads that lure people in for one thing, only to sell them something different.
Time management is one of those, and it is successfully brilliant.
It promises time management but then switches to ….
What makes it so brilliant is that at the end of the seminar, book, or lecture few people complain, “All they told me was how to manage my priorities, values, urgencies, conflicting and competing demands, etc.”
Nobody can manage time. But it is a great hook to enroll unsuspecting attendees.
How many people want to sign up for a seminar called How to manage yourself when you have too much to do and too little self-discipline?
Would anyone be eager to attend a seminar like this?
Do you feel wobbly when you think about what needs to be done – instead of indulging yourself? Come one and come all if you don’t have the starch in your backbone to do the needful in a timely manner.
So, we have a face-saving title about managing time. It doesn’t threaten a fragile ego.
In fact, the Time Management title suggests we are busy and important, and we need tips to manage all our important endeavors. Thus, we can look good to the other attendees.
But if we attend something that is advertised as self-management, then we look like we are out of control. Or we have weak self-discipline.
Of all the glorified bullet points of time management – there is one that is rarely mentioned:
I believe it takes courage to manage yourself.
Because when we set lofty, inspiring, or even drudge goals, it takes courage to face the realities of the requirements to stay the course.
It takes courage to create boundaries about what you will or will not do.
It takes courage to say “no” when another part of you wants to be pleasing or avoid disappointing someone.
It takes courage to create stretch goals and follow through.
It takes courage to prioritize menial goals and delay indulging in food, electronic devices, or my favorite – naps.
It takes courage to create a strong loving team with your spouse to bring out the best in each other. And work toward mutually agreeable aspirations and inspirations.
The entire journey requires ongoing self-management along the way to deal with finite amounts of time and energy.
It takes courage to manage the emotions of heartbreak, fear, frustrations, and the willingness to continue to make important decisions with inadequate information or resources.
You may have noticed that all of these tasks require taking emotional risks and sustained effort to live in alignment with our higher values and aspirations...
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- Stop doing things for your spouse if you want a better marriageBy Dr. Peter Pearson Ph.D. - August 22, 2023


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Every year around 150,000 people in the UK have a stroke. This summary will help you understand some of the causes and show how physiotherapy can help.
A stroke is a sudden ‘brain attack’ that occurs when the blood flow to part of the brain is cut off. If brain cells do not receive enough oxygen, they can be damaged or destroyed. This may make it difficult for the person to move their facial muscles and limbs, to speak and swallow, or to understand what is happening around them.
What causes it?
A stroke is usually caused by a blood clot blocking part of one of the arteries carrying blood to the brain, or a blood vessel within the brain bursting, resulting in bleeding into the brain. Stroke is more common in men than women, and in people over the age of 55, although it can occur at any age. A family history may increase the risk, as can lifestyle factors such as diet, drinking alcohol, smoking and lack of exercise, but sometimes there is no obvious cause.
How can physiotherapy help?
Physiotherapists play a key role in the healthcare team within hospital specialised stroke units, which also include doctors, nurses and occupational therapists, and in home after care services. As the ‘movement expert’ on the team, the physiotherapist’s main aim is to help the person regain their movement and mobility.
What will happen when I see a physiotherapist?
If you cannot move after a stroke, the physiotherapist may help to position you. With time they will help you develop movement in any affected limbs or other muscles. Once you can participate in your own treatment, they will develop a personal programme, which may continue at your home once you are discharged from hospital.
The physiotherapist will work with you to help you become as physically independent and fit as possible. To help them do this they will ask lots of questions, watch your movements and touch the affected areas.
Are there physiotherapists with extra training in this area?
Physiotherapists with a special interest in treating people following a stroke are likely to be members of the Association of Chartered Physiotherapists Interested in Neurology – ACPIN
Stroke Treatment at SPS Clinics
SPS Clinics have a Stroke Specialist; Audrey Bramford MCSP HPC (SRP). Audrey is a Clinical Specialist and is a member of ACPIN and has 25 years experience in treating Stroke.
Contact SPS Clinics
For physiotherapy or sports therapy services in Southport or Tarleton, contact SPS Clinics today.
To book an appointment simply call us on 07885 979770 and we will be pleased to book you an appointment for the first available opportunity.


Contents (2011 - 674)Skip to content
Work Health and Safety Regulation 2011
Repealed version for 1 July 2017 to 31 August 2017 (accessed 17 September 2019 at 19:04)
365 Stopping use and disposing of handling systems
(1) This clause applies to a system used at a workplace for the use, handling or storage of hazardous chemicals if a person conducting a business or undertaking at the workplace intends that the system no longer be used for the use, handling or storage of the hazardous chemicals or be disposed of.(2) The person must ensure, so far as is reasonably practicable, that the system is free of the hazardous chemicals when the system stops being used for the use, handling or storage of the hazardous chemicals or is disposed of.Maximum penalty:(a) in the case of an individual—$6,000, or(b) in the case of a body corporate—$30,000.(3) If it is not reasonably practicable to remove the hazardous chemicals from the system, the person must correctly label the system.Maximum penalty:(a) in the case of an individual—$6,000, or(b) in the case of a body corporate—$30,000.Note.For correctly labelling hazardous chemicals, see Subdivision 3 of Division 2.


text:
A. Hi buddy, how are you doing?
B Fine and you?
A OK, thanks. Let's meet up tonight and do homework together.
B. Sure, where would you like to meet?
A. Do you know the new library at the community center?
B. Not exactly. What is the street address?
A. It's on 23 Queen Street, next to the mall.
B. What time do you want to meet?
A. Around 7:30pm, meet me in the lobby
B. OK, see you there.


text:
Star Trek: Starfleet Academy could be one of the next offerings in the Star Trek universe. Deadline recently shared that the Starfleet-based series was in development at CBS Studios. The series would presently become a part of Paramount+’s offerings. Of course, development means the show still has a long way to go. But Trekkies can dream, can’t they?
After all, there is something special about an academy or college setting. The way everyone has to see one another in class, the different tracks… The close proximity to one another’s dorms. In Starfleet, you can add to that preparing for a life in space, harrowing simulations, and a bucket of other troops that have been thoroughly explored in Star Trek fanfiction throughout the ages. Suffice to say, the potential for a Starfleet series is all there.
We don’t know much about what a plot would entail, or who it would star. It is very early days for the Starfleet Academy series. But, if we had our way, we’d see one James T. Kirk in his academy days. We only glimpsed the possibilities in the new Star Trek movies. And honestly, that wasn’t enough. McCoy and Kirk as academy roommates? Spock navigating his ways through planet-side humanity? Perfection. Of course, new characters bring their own charm and appeal. And there are plenty of Star Trek cameos and Easter eggs that could come buried in a show like this, even with an all-new cast of characters.
We will just have to wait and see. We first heard murmurings of this news in August 2020. But now, according to Deadline, the Starfleet series will “be pitched to Paramount+ shortly, and the hope is to get it going in the next year.” Nothing is absolutely official yet, but we will cross our fingers hard that we see this series come to life soon. Can you imagine a Starfleet Academy awkward formal scene?


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Legislation aims to replace $1 FRN to reduce waste and same money
- Published: Sep 3, 2014, 5 AM
Preventing waste and implementing cost savings and revenue enhancement would summarize the purpose of a 17-page piece of legislation calling for the replacement of the $1 Federal Reserve note with a $1 coin, among other things.
H.R. 5196 was introduced July 24, 2014, by Rep. Mike Coffman, R-Colo., and was referred to seven House committees including Financial Services.
Among its many provisions are two that would interest collectors:
Within six months of the enactment of the bill, the Federal Reserve would “sequester all $1 coins bearing the design common to those $1 coins minted and issued from 1979-1981 and again in 1999,” a reference to Anthony dollars. The coins essentially would be removed from circulation.
The Federal Reserve would be required to “improve the circulation and remove barriers to the circulation of the $1 coin” other than Anthony dollars, according to the legislation.
Another provision would prohibit the minting and issuance of any circulating coin or U.S. paper currency that costs more to produce than the denomination of the coin or paper money, including labor, materials, dies, use of machinery, overhead expenses, marketing and shipping.
Similar legislation was introduced in 2011 but died for lack of action when that congressional session ended.
Again in 2013 legislation was introduced, H.R. 3305, but no action has been taken on the bill since it was introduced.
For more information about these bills, visit the Library of Congress legislative website, www.congress.gov. ¦
US Coins Jun 28, 2022, 6 PM
US Coins Jun 28, 2022, 4 PM
US Coins Jun 28, 2022, 1 PM
US Coins Jun 27, 2022, 2 PM


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The Pokémon Company International has unveiled Lost Origin, the eleventh set of the Sword & Shield TCG.
Pokemon and characters from the Hisui region from the video game Pokemon Legends: Arceus will be included in this set, comparable to Astral Radiance. Furthermore, the Lost Zone mechanic has been returned.
Pokémon VSTAR cards, Giratina VSTAR, Aerodactyl VSTAR, Magnezone VSTAR, Drapion VSTAR, Hisuian Goodra VSTAR, Hisuian Zoroark VSTAR, and 1 VMAX card named Kyurem VMAX are all included.
Last but not least, it has been confirmed that Enamorus V and Radiant Gardevoir from the Japanese set Dark Fantasma are in Lost Origin. Hisuian Goodra VSTAR, Magnezone VSTAR & Hisuian Zoroark VSTAR also originate from the Japanese set S10a Dark Fantasma.
The remaining named cards are still unrevealed in Japan and should most likely be included in the next Japanese set S11 Sword & Shield Expansion Pack Lost Abyss.
The Lost Zone mechanic, which was last seen in Sun & Moon - Lost Thunder from 2018, is officially returned. Similar to the discard pile, the Lost Zone contains cards that can't be retrieved while the game is being played. The artwork on Lost Zone cards, like Giratina VSTAR, will have an ominous aura coming from it.
Additionally, there are "over 190 cards" and the Trainer Gallery subset is back with 30 cards featuring Special Art cards.
Last but not least, a brand-new product called the Sword & Shield - Lost Origin Booster Bundle, which will include a bundle of 6 packs of Lost Origin, has been revealed. The Build & Battle Kit should not be mistaken with this while the product designs are very similar. It will cost $23.94 USD MSRP (6x $3.99).
Lost Origin releases on September 9, 2022.
Update: Added the full Lost Origin Product Line-up.
This set product description mentions it will include:
- Over 190 cards
- 3 brand-new Radiant Pokémon
- 6 awesome Pokémon VSTAR
- 14 powerful Pokémon V and 1 enormous Pokémon VMAX
- 30 cards with special art in the Trainer Gallery subset
- More than 15 Trainer cards
Surpass the Point of No Return!
As the boundary between dimensions tears apart, Giratina VSTAR plunges the world into the abyssal shadow of the Lost Zone! While Aerodactyl VSTAR harnesses this distorted power, Magnezone, Drapion, Hisuian Goodra, and Hisuian Zoroark also appear as Pokémon VSTAR to show off their own astonishing skills, joined by Kyurem VMAX. Above the shadows, Enamorus V and Radiant Gardevoir conjure up dazzling magic in the Sword & Shield—Lost Origin expansion!
Sword & Shield - Lost Origin Booster box + Booster pack images
Sword & Shield - Lost Origin Sleeved Booster Pack
Sword & Shield - Lost Origin 1-Pack Blisters & 3-Pack Blisters
Sword & Shield - Lost Origin Premium Checklane Blisters
Sword & Shield - Lost Origin Elite Trainer Box
Sword & Shield - Lost Origin Elite Trainer Box Pokemon Center Elite Trainer Box
Sword & Shield - Lost Origin Build & Battle Stadium
Sword & Shield - Lost Origin Build & Battle Box
Sword & Shield - Lost Origin Booster Bundle (6 Packs)
MSRP: $23.94 USD