Summary of work in China Construction Concrete Mixing Station 27 construction equipment asphalt mix
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Cement and Concrete Research
The aim of Cement and Concrete Research is to publish the best research on cement, cement composites, concrete and other allied materials that incorporate cement. In doing so, the journal will present: the results of research on the properties and performance of cement and concrete; novel experimental...
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Incredible Construction Of Railway Project In China Completed
Recently, the official Facebook page of ABC News has shared the video footage of the incredible construction of a railway station in China that took less than 9 hours only to complete the project. The railway has been built by over 1, 500 construction workers busy on performing their respective duty to complete the infrastructure project as ...
Top ten building innovations for civil engineers in construction
Jun 14, 2015 · 1. Self-healing concrete. Cement is one of the most widely used materials in construction, but also one of the largest contributors to harmful carbon emissions, said to be responsible for around 7 per cent of annual global emissions. Cracking is a major problem in construction, usually caused by exposure to water and chemicals.
2016/12/8 · How to Build and setup a Concrete Foundation for Garages, Houses, Room additions, Etc Part 1 ... Smart Techniques Construction Foundation With Ready Mixed Concrete - …
How to improve the productivity of the concrete mixing plant
The main concrete mixing plant from the equipment factory to the user put into use production has a habit period, then this period is the user we often say that the run-in period, only through the use of the run-in time to ensure that the concrete mixing plant in the future normal production, so In the use of concrete mixing station, the run-in period must be carefully operated.
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Why Is Concrete Better?
Versatile, long-lasting and durable, concrete is a cost-effective, sustainable choice for both residential and commercial buildings. Durable. When it's built with concrete, it's built to last. Concrete is a building material that gains strength over time. Concrete's 100-year service life conserves resources by reducing the need for reconstruction.
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Pervious concrete is a mix of specially graded coarse aggregate, cement, water and little-to-no fine aggregates. This concrete is also known as "no-fines" or porous concrete. Mixing the ingredients in a carefully controlled process creates a paste that coats and bonds the aggregate particles.
QUALITY CONTROL IN CONCRETE CONSTRUCTION WORK - CivilBlog.Org
Oct 04, 2016 · Stage-3 (Quality Control After Construction) Once the concrete is laid and compacted, compression tests are made on the cubes made out of this concrete. For ordinary concrete, cubes are made out of the concrete made at work site. The hardened concrete has to be checked for trueness in dimensions, shape and sizes as per design specification.
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Wet mix concrete batch plant is used for automatic feeding and automatic mixing without manual feeding and manual switching. The plant is mainly composed of automatic concrete mixer, concrete batching machine, dust remover, sewage processor and other
CONCRETEBC – Your Source for Concrete Solutions
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Executive Summary. As a key input into concrete, the most widely used construction material in the world, cement is a major contributor to climate change. The chemical and thermal combustion processes involved in the production of cement are a large source of carbon dioxide (CO 2) emissions.
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Ready-Mixed Concrete Manufacturing – Australia Industry Report
Ready-mixed concrete is the principal material used in infrastructure, precast panels, building foundations and tilt walls. Manufacturers batch, mix and deliver concrete for use by construction contractors. The product's perishable nature restricts supply capabilities to ...
Sellafield is a large multi-function nuclear site close to Seascale on the coast of Cumbria, England.As of 2019, activities at the site include nuclear fuel reprocessing, nuclear waste storage and nuclear decommissioning, and it is a former nuclear power generating site.The site covers an area of two square miles and comprises more than 200 nuclear facilities and more than 1,000 buildings.
When the rubber hits the road: Recycled tires create stronger
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More than 250,000 people work in concrete manufacturing. Over 10 percent of those workers - 28,000 - experienced a job-related injury or illness and 42 died in just one year. Potential hazards for workers in concrete manufacturing: Hazard: Exposure to cement dust can irritate eyes, nose, throat and ...
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Biopic based on Indian runner Bhaag Milkha Bhaag, clocks six years today and actor Farhan Akhtar marks the day super special by announcing one more biopic with the filmmaker Rakeysh Omprakash Mehra, based on a Boxer.
Farhan Akhtar and Rakeysh Omprakash Mehra collaborated for the Bhaag Milkha Bhaag, a biopic on Indian track runner, Milkha Singh, also known as the flying Sikh, Milkha Singh. As the movie clocks six years, actor announces his next collaboration with the filmmaker.
Actor Farhan Akhtar tweeted, “Thrilled to share that 6 years after Bhaag Milkha Bhaag, @RakeyshOmMehra and I are reuniting to create #Toofan…A heartfelt story of a boxer. Hope for your best wishes as we embark on this new journey. Love @ritesh_sid @excelmovies @ROMPPictures”
Bhaag Milkha Bhaag, which was based on the life of former Indian sprinter Milkha Singh, Toofan will be a fictional story. It has been scripted by Anjum Rajabali of Raajneeti fame.
Farhan Akhtar fell in love with the script and is very excited to collaborate with Mehra after a hiatus of six years. The actor will soon begin his extensive training in boxing.
Toofan will be produced by Ritesh Sidhwani and Farhan Akhtar under their film production banner of Excel Entertainment in association with Mehra-owned ROMP Pictures.
By News Helpline

domain: artistic


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Y. Wady Aude, MD; Arthur S. Agatston, MD; Francisco Lopez-Jimenez, MD, MSc; Eric H. Lieberman, MD; Marie Almon, MS, RD; Melinda Hansen, ARNP; Gerardo Rojas, MD; Gervasio A. Lamas, MD; Charles H. Hennekens, MD, DrPH, “The National Cholesterol Education Program Diet vs a Diet Lower in Carbohydrates and Higher in Protein and Monounsaturated Fat,” Arch Intern Med. 2004;164(19):2141-2146. http://archinte.jamanetwork.com/article.aspx?articleid=217514.
It is possible to combine the results of several small studies to produce evidence that is stronger than that available from each study alone—a statistical method known as meta-analysis. One of four such analyses, conducted in 2006, looked at 19 studies on a total of 1,084 patients. It concluded that a third achieved an excellent reduction in seizure frequency and half the patients achieved a good reduction.
Therapeutics: The ketogenic diet was originally developed in the 1920s as an alternative therapeutic option to treat children suffering from drug-resistant epilepsy. Since its inception, the utilization of the ketogenic diet has expanded as a therapeutic treatment for many other conditions such as Alzheimer’s disease, Parkinson’s disease, GLUT-1 deficiency syndrome, Bipolar disorders and even cancer.
When in the hospital, glucose levels are checked several times daily and the patient is monitored for signs of symptomatic ketosis (which can be treated with a small quantity of orange juice). Lack of energy and lethargy are common, but disappear within two weeks. The parents attend classes over the first three full days, which cover nutrition, managing the diet, preparing meals, avoiding sugar, and handling illness. The level of parental education and commitment required is higher than with medication.
Diabetic Ketoacidosis: Diabetic ketoacidosis (DKA) is the variation of ketosis that is responsible for deterring society from considering the adoption of a keto diet for beginners. DKA occurs primarily in those suffering from Type 1 diabetes. The inability to secrete insulin prevents ingested carbohydrates (glucose) from entering our insulin-dependent cells (i.e., muscle and adipose tissue) as a substrate for energy production. Due to this induced cellular starvation, the body will begin to produce ketones at an uncontrolled rate.
During the 1920s and 1930s, when the only anticonvulsant drugs were the sedative bromides (discovered 1857) and phenobarbital (1912), the ketogenic diet was widely used and studied. This changed in 1938 when H. Houston Merritt, Jr. and Tracy Putnam discovered phenytoin (Dilantin), and the focus of research shifted to discovering new drugs. With the introduction of sodium valproate in the 1970s, drugs were available to neurologists that were effective across a broad range of epileptic syndromes and seizure types. The use of the ketogenic diet, by this time restricted to difficult cases such as Lennox–Gastaut syndrome, declined further.
I have the same calories limit and macro. I easily stay within the limit but I completely stopped eating any type of bread, pasta, rice, potatoes and starchy food. I started using butter or coconut oil to cook and put mayo EVERYWHERE. It’s my new favourite topping for lettuce even XD. Then I eat plenty of eggs/meat/fatty fish and cheese. Olives are great as a snack. I cut out completely milk and use whipping cream instead. If you get into this completely counter intuitive way of thinking of food it’s super easy to get enough fat within the calorie limit.
When you approach your normal body weight, the weight loss will slow. Just remember, a “normal” body weight differs from person to person depending on our genetics and environmental exposures and may not fit what we see in the popular media. The weight loss won’t go on forever. As long as you follow the advice to eat when you are hungry, you will eventually stabilize your weight.
The keto diet (also known as ketogenic diet, low carb diet and LCHF diet) is a low carbohydrate, high fat diet. Maintaining this diet is a great tool for weight loss. More importantly though, according to an increasing number of studies, it helps reduce risk factors for diabetes, heart diseases, stroke, Alzheimer’s, epilepsy, and more1-6.On the keto diet, your body enters a metabolic state called ketosis. While in ketosis your body is using ketone bodies for energy instead of glucose. Ketone bodies are derived from fat and are a much more stable, steady source of energy than glucose, which is derived from carbohydrates.
Having tempting, unhealthy foods in your home is one of the biggest reasons for failure when starting any diet. To maximize your chances of success with the keto diet, you need to remove as many triggers as you can. This crucial step will help prevent moments of weakness from ruining all your hard work.If you aren’t living alone, make sure to discuss with your family or housemates before throwing anything out. If some items are simply not yours to throw out, try to compromise and agree on a special location so you can keep them out of sight.
Understanding which foods to eat may seem like the most difficult and time-consuming task for most individuals adopting a keto diet for beginners. However, you will soon realize that many of your favorite foods can still be enjoyed without the carbohydrate load. To start, it should be noted that it is critical to eliminate sugar or any fast-digesting carbohydrates. These include, but are not limited to: cookies, chocolate, cakes, crackers, ice cream, cereal, pretzels, pastries, baked goods, fruit juice, soft drinks, honey, candy, chips, bread, and white potatoes. However, there are ways to still enjoy some of these foods as long as they are prepared differently by using ketogenic-friendly ingredients. Check here for more recipes and try these tips:
There are three instances where there’s research to back up a ketogenic diet, including to help control type 2 diabetes, as part of epilepsy treatment, or for weight loss, says Mattinson. “In terms of diabetes, there is some promising research showing that the ketogenic diet may improve glycemic control. It may cause a reduction in A1C — a key test for diabetes that measures a person’s average blood sugar control over two to three months — something that may help you reduce medication use,” she says.
"It was extremely difficult," he recalls. "You spend your entire life hearing that fat makes you fat and causes heart attacks and strokes. Now, all of a sudden, you're eating 200 grams of fat per day. There is a huge psychological component to conquer before you can become successful with the keto diet. In the beginning, it's like trying to convince people 1,000 years ago that the world is in fact round, not flat."
Supplemental ketosis: This form of ketosis has recently gained momentum in the field of ketogenic dieting. Supplemental ketosis is a ketogenic state that is achieved through the ingestion of ketogenic supplements. Consuming these substances alone does not mean that an individual is “keto-adapted.” While these products can help during the keto-adaptation period, especially if one is experiencing the “keto-flu,” they will only elicit short-term increases in blood ketone levels. Exogenous ketones can acutely produce benefits similar to the ketogenic diet; however, these products are best used in conjunction with a well-formulated keto diet for beginners, or the very at least, a diet that restricts carbohydrates. The commonly used supplements on the market are medium-chain triglyceride (MCT) oil and exogenous ketones. MCT oil is a fat that, in contrast to other longer-chain fatty acids, travels straight from the intestines to the liver where it is readily metabolized. This allows for ketone production in the liver to occur faster than with other fats (long-chain fatty acids have to travel through the lymph and circulatory systems first). Exogenous ketones are synthetic substances that mimic the ketones produced in our body (endogenous ketones). Exogenous ketones can come in the form of ketone salts or ketone esters.
The day before admission to hospital, the proportion of carbohydrate in the diet may be decreased and the patient begins fasting after his or her evening meal. On admission, only calorie- and caffeine-free fluids are allowed until dinner, which consists of "eggnog"[Note 8] restricted to one-third of the typical calories for a meal. The following breakfast and lunch are similar, and on the second day, the "eggnog" dinner is increased to two-thirds of a typical meal's caloric content. By the third day, dinner contains the full calorie quota and is a standard ketogenic meal (not "eggnog"). After a ketogenic breakfast on the fourth day, the patient is discharged. Where possible, the patient's current medicines are changed to carbohydrate-free formulations.
Bonnie J. Brehm, Randy J. Seeley, Stephen R. Daniels, and David A. D’Alessio, “A Randomized Trial Comparing a Very Low Carbohydrate Diet and a Calorie-Restricted Low Fat Diet on Body Weight and Cardiovascular Risk Factors in Healthy Women,” The Journal of Clinical Endocrinology & Metabolism: Vol 88, No 4; January 14, 2009. http://press.endocrine.org/doi/full/10.1210/jc.2002-021480.
No matter what your diet has been before now, keto will be a big change. If you're coming from a standard American diet (SAD), your carbs will go way down, your protein may either go up or down, and your fat will go way up. If you're coming from a bodybuilding-style diet, your fat intake will jump to alarming levels, and your protein will likely drop significantly.
The ketogenic diet is calculated by a dietitian for each child. Age, weight, activity levels, culture, and food preferences all affect the meal plan. First, the energy requirements are set at 80–90% of the recommended daily amounts (RDA) for the child's age (the high-fat diet requires less energy to process than a typical high-carbohydrate diet). Highly active children or those with muscle spasticity require more food energy than this; immobile children require less. The ketogenic ratio of the diet compares the weight of fat to the combined weight of carbohydrate and protein. This is typically 4:1, but children who are younger than 18 months, older than 12 years, or who are obese may be started on a 3:1 ratio. Fat is energy-rich, with 9 kcal/g (38 kJ/g) compared to 4 kcal/g (17 kJ/g) for carbohydrate or protein, so portions on the ketogenic diet are smaller than normal. The quantity of fat in the diet can be calculated from the overall energy requirements and the chosen ketogenic ratio. Next, the protein levels are set to allow for growth and body maintenance, and are around 1 g protein for each kg of body weight. Lastly, the amount of carbohydrate is set according to what allowance is left while maintaining the chosen ratio. Any carbohydrate in medications or supplements must be subtracted from this allowance. The total daily amount of fat, protein, and carbohydrate is then evenly divided across the meals.
Epilepsy is one of the most common neurological disorders after stroke, affecting around 50 million people worldwide. It is diagnosed in a person having recurrent, unprovoked seizures. These occur when cortical neurons fire excessively, hypersynchronously, or both, leading to temporary disruption of normal brain function. This might affect, for example, the muscles, the senses, consciousness, or a combination. A seizure can be focal (confined to one part of the brain) or generalised (spread widely throughout the brain and leading to a loss of consciousness). Epilepsy can occur for a variety of reasons; some forms have been classified into epileptic syndromes, most of which begin in childhood. Epilepsy is considered refractory (not yielding to treatment) when two or three anticonvulsant drugs have failed to control it. About 60% of patients achieve control of their epilepsy with the first drug they use, whereas around 30% do not achieve control with drugs. When drugs fail, other options include epilepsy surgery, vagus nerve stimulation, and the ketogenic diet.
The Johns Hopkins Hospital protocol for initiating the ketogenic diet has been widely adopted. It involves a consultation with the patient and their caregivers and, later, a short hospital admission. Because of the risk of complications during ketogenic diet initiation, most centres begin the diet under close medical supervision in the hospital.
I eat relatively healthy and fairly low carb (I am already gluten free). I am interested in getting into Ketosis for the the health benefits, but am quite thin for a guy and don’t want to lose any weight. I look at the sample diet above and am pretty sure I would drop weight quickly (I consume about 2,500+ calories daily now). I eat 3 meals plus 2-3 snacks (snacks mostly of nuts (with raisins that would have to go), greek yogurt (would switch to plain), peanut butter, cheese and fruit (would need to reduce qty)). Would eating straight up butter be ok for additional calories also once I am in Ketosis?

domain: literature


Commander of the Pacific Air Forces (PACAF) General Charles Brown has stated in an interview with Aviation Week that he is interested in equipping US military bases across the Indo-Pacific region with laser weapons powered by "a small nuclear reactor" to better protect them from aerial attacks. The general suggested that such systems may be more effective than "larger and heavier interceptor-based systems", such as Terminal High Altitude Area Defence (THAAD) or Patriot systems.
The latter's reputation recently suffered a blow after the much vaunted system failed to avert the devastating attack of missiles and drones on Saudi Aramco oil refineries on 14 September. The US reacted to the incident by deploying an additional battalion of Patriots to Saudi Arabia.
However, Israeli air defence systems engineer Uzi Rubin indicated in an interview with the Defence News media outlet that the systems are ineffective against such attacks because the targets were moving below the horizon, rendering them undetectable to Patriot radars. He argued that proper local defences, consisting of for example Russian Pantsir S1 (NATO reporting name SA-22 Greyhound) systems with dual 2A38M 30 millimetre automatic cannons equipped with infrared direction finders, would be able to fill such a "gap".
Earlier, a source in the Russian Defence Ministry stated that the Patriots failed to repel the attack, which halved Saudi crude output for days, because of their low efficiency. The source added that the Patriot system’s declared specifications may not match its real capabilities, judging by their efficiency in the 14 September incident.


Fmr. Sen. Hagel Testifies at Confirmation Hearing
Confirmation Hearing for Fmr. Sen. Hagel as Secretary of Defense
Washington, DC Thursday, January 31, 2013
The confirmation hearing for former Nebraska Senator Chuck Hagel (R) to be the next Defense Secretary begins Thursday before the Senate Armed Services Committee on Capitol Hill.
Hagel is fielding tough questions on controversial statements that he has made in the past on everything from gays in the military to the Iraq troop surge.
Sen. Hagel served two terms as a Nebraska Senator. While in Congress, he served on the Committee on Foreign Relations. He voted in favor of the Iraq war before later opposing continued U.S. involvement. He was a Sergeant in the Army and served in Vietnam.
The White House remains confident that he will be confirmed, but so far only one Republican, Mississippi’s Thad Cochran, has come out in support of Hagel with many Republicans publicly expressing concern or outright opposition the nomination.
The current Secretary of Defense Leon Panetta is retiring upon Sen. Hagel’s confirmation.
Updated: moments ago


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Front Door Prints
A CutsieCoo original design with a number of options to personalise making this the perfect, unique piece for your home. Makes a truly special gift which can be treasured for years to come.
A luxurious fine art print reproduction of an original CutsieCoo illustration available framed or unframed, on high quality textured fine art paper, see detailed descriptions below:
- Prints come mounted and ready for framing
- Large Print – image size is A4 and overall measurements (ie: mount and image) are 40cm x 30cm
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I visit the small town of Crescent, the Oklahoma City Museum of Art, a fast-food vegan joint, art at Science Museum Oklahoma, the Farmers Market at Scissortail Park, and musical guest, The Imaginaries.
Category: Our Travels
The Oklahoma Visual Arts Coalition’s Momentum annually features Oklahoma artists ages 30 years and younger, working in diverse media. The exhibition presents a diversified look at the young artistic talent in Oklahoma.
In this episode I visit a flower shop in Oklahoma City, a food truck that sells dumplings, two art exhibitions, and hang out with the band, Wood Willow.
New year. New format. New branding. Tune in at 7:30 for the 2021 season premiere of Uncovering Oklahoma! For 2021, I’m doing things differently for Uncovering Oklahoma by releasing episodes in a monthly format with...
Robert Bailey and Todd Stewart discuss the new exhibition, Fieldworks: Beyond Measure on display at Oklahoma Contemporary.
Executive Director, Erinn Gavaghan, shares an overview of Katherine Liontas-Warren’s “Water and Land” and “Visual Poetry on the Page: With, Within, and Without the Word,” which was curated by Crag Hill. Both Katherine and Crag also share their thoughts on the exhibitions.
Enjoy holiday cocktails in a festive setting in the pop-up bar, Miracle on Boulevard, in Edmond.
In celebration of the Oklahoma City Museum of Art’s 75th anniversary, Becky Weintz discusses two new exhibitions, “Beaux Arts at 75” and “Shared Lives, Distant Places.”
Erinn Gavaghan gives a tour of MAINSITE’s exhibition, Between Art and Quarantine in this sponsored video.
Inspired by his fortune, Geoff invites Sam to visit with Michael Gonzales at the 45th Infantry Division Museum. The museum’s curator talks about his first encounter and the findings of paranormal investigators who have visited.
Sprinkled Bakery is a family-owned and operated dessert bakery that uses the finest quality ingredients they can get and baked in small batches.
In this second installment of ghost stories about Fort Washita, Sam and Geoff hear tales about spirits at a bridge, the stickball post, an unsettling experience at a rendezvous event, and the cabin.


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October 16, 2013 at 5:31 pm #389364
So with the release of C3 Magma 2.0, we now have custom skin support as you might have seen, so here is a thread for posting skins you make, download skins and other stuff.
-How To Make Custom Skins-
1. Make sure you have C3 Magma 2.0 installed, then go to Magma -> skins. Here you will see a folder called “template” and a .SKIN file also called “template”. Copy the folder and rename it as you wish, then copy the .SKIN file into the folder and rename it to be the same name as your custom skin folder.
2. Open the .SKIN file in Notepad, here you can customize the color palettes and button/dropdown menu designs (closer instructions are in the file, so don’t worry, it’s easier than it sounds). To find hex colors, open a picture editing program like Paint.Net or Photoshop, find a color you want and copy the hex code from there (or use a site like this: http://www.color-hex.com/)
3. Now you probably want to add a background for your Magma skin. You can do this in two different ways:
—*Have one 750×600 JPEG file called “tabs_all”
—*Have three different 750×600 JPEG files called “information_tab”, “audio_tab” and “gamedata_tab”
Once you have made one, simply save it to your custom skin folder for Magma to use it. (note: due to a error in the programing of the core programing the background color will stick out over the picture on the far right part when the to do list is active, so it’s strongly recommended to have your picture fade into your background color of choice at the right edge).
4. Edit any other picture files as you want them, for example making custom tier symbols.
5. Now open your skin in Magma by dragging your .SKIN file into it or select it from the Options -> Skins dropdown menu. If everything looks fine, then congratulations, you just made your first Magma skin! If something looks off, then just close the program and edit the files, then restart the program to see if you managed to fix it. To install skins, simply put the downloaded skin folder along with your other ones in Magma -> skins and open the .SKIN file in it.
Here are two skins I have made with the program:
Nine Inch Nails 1
ChrysalisOctober 16, 2013 at 5:49 pm #408001TrojanNemoParticipant(note: due to a error in the programing of the core programing the background color will stick out over the picture on the far right part when the to do list is active, so it’s strongly recommended to have your picture fade into your background color of choice at the right edge).
It’s not so much an error as a bad choice when the original layout of the program was conceived, since it was not intended to stretch and contract. But anyways, you can use an image named background.jpg that will be shown behind the tabs and covers the TO DO list as well, so you can start messing with the images to get something like a nice flow from the tab background image to the actual program’s background image. It’ll take some fiddling on an image editor, but it can be done. ” src=”/wp-content/uploads/invision_emoticons/default_SA_smile.gif” />October 16, 2013 at 5:51 pm #408002GigakoopsParticipant
I’ve also made two skins, both based off albums of mine. I’ve even gone as far as to make custom tier icons, though my attempt at 8-bit graphics look rather MSPaint-y.
Missing Chromosomes… and Proud of It
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I talked about Russia, again. It’s sort of a pet project these days – defending Russia as a travel destination. But this time I did so on Rick Steves’ radio show. Listen: This just in: Russia doesn’t always have the best reputation outside Russia. … Read on
Recently I wrote an article for Skift pondering whether US travel media has a “blindspot bias” against picking Russia as a “best place to go” in those annual travel lists. I also talked about the subject on This Week in Travel, the most … Read on
Just about every travel writer I know recently applied to the NY Times to go to all their “52 Places to Go” this year. And like just about every travel writer I know, I didn’t get it. (It does look like they made … Read on
Vladimir Lenin was born Vladimir Ulyanov. At 31, he changed his name to “Lenin,” most likely after the Lena River, a north-flowing river that crosses the Russian Far East and is used as a frozen highway in winter. The river’s most famous feature … Read on
If Yakutsk, Russia, ever gets a pro basketball team, can I suggest the name Yakutsk Cats?
Ian Frazier spent about 17 years researching and writing ‘Travels in Siberia,’ about the same time Axl Rose took for ‘Chinese Democracy’ — but with better results. Frazier’s fascination for the forlorn and mythic, plus his humor, has always appealed to me. When … Read on


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Happy Wednesday! Welcome to this week's challenge at the Simon Says Stamp Wednesday Challenge Blog!
Our Karin has put together a sweet Spring Mood Board to inspire this week's cards, and my teamies and I are playing with Simon Says Stamp exclusives:
I zeroed in on those bright pink tulips at the top of the board and made 2 cards this week, one using stamps and one using a die.
supplies: white, black, and Green Apple card, Bristol paper, Simon's Spring Flowers stamps, Zig markers and water, Simon Four Seasons die, MFT Wonky Stitched Rectangle die
Next I used this pretty little Sweet Tulip die:
supplies: white, 3 pinks, robin's egg, and Green Apple card, Sunny Studio Gingham Pastels dp, Simon Sweet Tulip die and (retired) Flower Friend sentiment, adhesive fun foam
I cut the tulip once from all of the colored card stocks, then attached the white one to a panel of adhesive backed-foam, sticky-side up. Then I simply pieced in the tulip and leaves details from the colored die-cuts.
Now it's your turn! We have a $50.00 gift certificate
to the amazing Simon Says Stamp store for 1 lucky random winner of this week's challenge!

domain: hobby


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33; Fort Wayne, Ind; Faculty of Health Sciences, University
of Ife, Ile-Ife, Nigeria, 1987; certified by the American Board of
Pediatrics; died November 4, 1998.
70; Rolling Hills, Calif; Saint Louis University School of Medicine, 1956; died November
75; White Plains, NY; State University of New York Health Sciences Center at Brooklyn
College of Medicine, 1950; certified by the American Board of Internal
Medicine; died November 1, 1998.
Obituary. JAMA. 1999;282(20):No Pagination Specified. doi:10-1001/pubs.JAMA-ISSN-0098-7484-282-20-job1124
Customize your JAMA Network experience by selecting one or more topics from the list below.
Create a personal account or sign in to:

domain: medical


It seems like almost every year — just before the next big Galaxy release — the same rumors regarding the phone’s hardware/design begin making the rounds.
This time around, we’re once again hearing that Samsung could finally be parting ways with their long standing capacitive keys for the upcoming Galaxy S8, choosing instead to go with onscreen buttons that are said to feature “3D touch-like functionality.” The difference between this and the iPhone is that this opens up the possibility of customizable navigation buttons on the Galaxy S8, finally bring the phone up to speed with the customized software experiences offered by HTC or even LG.
This latest rumor could corroborate one we heard earlier this month where Samsung was said to finally be moving away from the physical home button (and headphone jack), possibly even going with a fingerprint sensor hidden underneath the display. If true, the Galaxy S8 could have an extremely small bottom bezel, something that should help with keeping the overall size of the phone down.
We should note that the rumor may not have much legs to stand on as tweeted by Android Police’s David Ruddock who said he’s only passing on information he’s heard from an unnamed source. So, as in year’s past, take this one with a giant handful of salt, but we’re really crossing our fingers that Samsung wows us with some cool new tech at next year’s Mobile World Congress.


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ATLANTA — The South Carolina Supreme Court on Tuesday rejected former White House chief of staff Mark Meadows’ attempt to avoid testifying before the special grand jury investigating former President Donald Trump and his allies for their alleged meddling with the 2020 elections.
In a short order, the five-member court unanimously said it had reviewed Meadows’ arguments and “find them to be manifestly without merit.”
Meadows had been slated to testify before the grand jury in Fulton County on Wednesday, but his appearance was expected to be rescheduled.
A spokesman for the Fulton County district attorney’s office, which is advising the grand jury, declined to comment. Meadows’ attorney did not immediately respond to a request for comment.
The South Carolina Supreme Court upheld a circuit court judge’s ruling last month requiring Meadows to testify. Judge Edward W. Miller denied Meadows’ attempt to quash a petition seeking his testimony, and said that appearing in Atlanta would not present an “undue hardship.”
Meadows’ challenge took place in South Carolina since that is where the former congressman currently resides. Since he does not live in Georgia, the Fulton DA’s office needed a local judge to sign off on the summons, technically known as a certificate of material witness, for it to be enforceable.
Meadows is at the center of several events of interest to the grand jury, including the infamous Jan. 2, 2021, phone call he helped facilitate between then-President Trump and Georgia Secretary of State Brad Raffensperger.
Prosecutors said they would also like to question Meadows about his surprise visit to a Cobb County audit of absentee ballot signatures in December 2020.
Also of interest is a Dec. 21, 2020, White House meeting Meadows attended with Trump and members of Congress, during which the certification of Electoral College votes from Georgia and elsewhere was reportedly discussed. Meadows also sent emails to top Justice Department officials in late 2020 making allegations of voter fraud in Georgia, according to prosecutors.
Meadows’ attorneys echoed an argument made by several other witnesses: that the grand jury, since it can’t issue indictments, is civil and not criminal in nature and thus can’t compel witnesses to travel to Atlanta under interstate compacts for out-of-state subpoenas.

domain: law


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US researchers are looking for ways to improve the diagnosis of breast cancer and the use of phantoms, outlining their findings in the recently published ‘Imaging properties of 3D printed breast phantoms for lesion localization and core needle biopsy training.’
A core needle biopsy (CNB) often accompanies the process of diagnosing breast cancer, due to excellent accuracy; however, like any other technology, training is required for radiologists. The use of phantoms in training continues to be successful, allowing for hands-on education regarding procedures that involve imaging probes and procedural instruments. Affordability is a limiting factor though, with commercial biopsy phantoms typically priced from $350 to $450. Because of this, many training programs use alternative materials like food, imitating soft tissue.
In the development of 3D printed breast phantoms for this study, the researchers realized the ideal product would offer the following features:
- Anatomical accuracy
- Adequate visualization of target lesions
- Tissue integrity
- Potential for several uses
- Easy maintenance
“In the context of breast imaging, several papers have explored the benefit of 3D printed phantoms for image quality analysis, surgical planning, and implantable bioprinted breast scaffolds,” stated the authors. “Researchers have also created phantoms from 3D printed molds filled with ultrasound compatible polymers. However, to our knowledge, no 3D printed phantoms which accurately mimic breast tissue characteristics, are feasible for multimodality imaging, and are produced at a low cost, exist.”
Three samples were created, customized for both training in performing biopsies as well as imaging evaluation. Traditional phantoms were also fabricated, using chicken breasts, gelatin, and olives and blueberries to mimic tumors.
Each phantom was assessed by a trained breast radiologist. They were also tested in biopsy training seminars (consisting of at least four trainees each time), rated on a scale of one to five.
Evaluations showed that the 3D printed breast phantoms were more accurate than the traditional models, with the TissueMatrix material demonstrating the best tactile simulation of tissue. The researchers did note, however, that there was a ‘pronounced limitation’ due to the lack of US beam penetration.
The chicken breast phantom showed the best results in terms of US beam penetration, image quality, and material hardness. The phantom made from gelatin displayed ‘acceptable beam penetration and image quality,’ but inferior tactile stimulation quality.
“Gelatin is particularly fragile and the density too soft compared to human breast tissue. Small cracks created in the gelatin during routine handling, multiple biopsies, or excessive pressure from the probe can create pockets of air within the model and obstruct visualization of targets,” added the researchers in conclusion. “The short shelf life of the gelatin and creation of air tracks with each biopsy limits reusability. Preservatives may be added to extend shelf life; however, the single use nature of gelatin models makes preservatives unnecessary.
“Limitations of this study include the lack of additional types of printing technologies or materials, including flexible materials printed with the use of material extrusion, vat photopolymerization, and other types of material jetting printers (i.e. 3D Systems and Mimaki).”
What do you think of this news? Let us know your thoughts! Join the discussion of this and other 3D printing topics at 3DPrintBoard.com.[Source / Images: ‘Imaging properties of 3D printed breast phantoms for lesion localization and core needle biopsy training’]
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Are you ready for the Year of the Snake?
This Saturday, Feb. 2nd the Asian Cultural Awareness Association at Davidson College will host the annual Lunar New Year party and fireworks. That’s right fireworks in February! If you haven’t seen this festival it’s worth the trip. For more information check out the story at DavidsonNews - http://davidsonnews.net/guide/2013/01/31/year-of-the-snake-arrives-with-a-party-and-fireworks-sat/


Yes, Lull mattresses are made of non-toxic and non-carcinogenic materials. They are CertiPUR-US certified, ensuring they meet strict standards for minimal off-gassing. The base is a durable polyurethane foam layer that supports your spine and prevents the mattress from sagging. Lull mattresses are also tested for volatile organic compounds, formaldehyde, and heavy metals.
Are you looking for a mattress that is non-toxic and healthy for your body? The Lull Mattress may be the perfect choice for you. In this article, we will take an in-depth look at the Lull Mattress and discuss its non-toxic features. We will discuss the materials used in the construction of the mattress, the certifications and compliances it has achieved, and reviews from customers. Finally, we will conclude by discussing the pros and cons of the mattress. Let’s get started!
What is the Lull Mattress Made Of?
The Lull Original Mattress is a medium-firm memory foam mattress made up of three layers: a top layer of cooling gel-infused memory foam, a 7-inch polyurethane foam core, and a bottom layer of supportive base foam. All layers are crafted using the highest quality materials available, making the mattress both comfortable and durable. Moreover, the foams used in the mattress are CertiPUR-US certified, meaning they are non-toxic, low in VOCs, and free from ozone depleters, flame retardants, and heavy metals. The mattress cover is also made from 100% cotton and microfiber fill made from 100% polyester, making it a non-allergenic material. With Lull’s award-winning mattresses, you can be sure to get the best sleep you deserve.
Where are the Lull Mattress Materials Sourced?
The materials used to construct the Lull mattress are responsibly sourced and certified to ensure their quality and safety. The mattress is designed with a proprietary foam blend that includes three layers of CertiPUR-US certified foam, a breathable top layer, and a base layer of high-density foam. This blend is designed to provide superior support and comfort while also providing a comfortable sleeping temperature. Additionally, the cover of the mattress is made of a soft, knitted polyester-rayon blend that is Oeko-Tex certified, meaning it is free of any harmful substances. This combination of high-quality materials ensures that the Lull mattress is non-toxic and safe to sleep on.
Is Lull Mattress Non-Toxic?
When it comes to mattresses, one of the most important questions to ask is whether or not they are non-toxic. Luckily, the answer to this question is a resounding yes when it comes to Lull mattresses. Not only is the mattress itself non-toxic, but so are the materials used to make it.
At Lull, we understand the importance of using only safe, non-toxic materials in our products. For that reason, all of our mattresses are made with CertiPUR-US certified foam, which is free of ozone depleters, heavy metals, formaldehyde, and flame retardants. Additionally, all of our mattress covers are made with OEKO-TEX certified fibers, which are tested for harmful substances and manufactured without the use of harmful chemicals.
The combination of these two certifications means that Lull mattresses are not only free from toxic materials, but they are also made with materials that are certified to be safe for both you and the environment. This means that you can rest easy knowing that your mattress is not only comfortable, but also safe and non-toxic.
At Lull, we are committed to providing our customers with mattresses that are not only comfortable, but also safe and non-toxic. Our mattresses are made with CertiPUR-US certified foam and OEKO-TEX certified fibers, ensuring that you can sleep soundly, knowing that your mattress is free from any harmful materials.
Can I Sleep on My Lull Mattress Right Away?
Yes, you can sleep on your Lull Mattress right away. However, it is recommended to give it 24-48 hours to fully expand and air out. This will help eliminate any potential smell that comes with foam being packaged. It is also important to have a suitable bed frame that provides the proper support and pressure relief for your new mattress. Once your mattress is setup, you can start getting the sleep you need and deserve. Lull Mattresses are designed with plush memory foam and luxurious hybrids to provide the perfect sleeping experience. With the Lull, you can literally change the way you sleep and get the restful night’s sleep your body needs.
Is the Lull Mattress Good for Bad Backs?
The Lull mattress is designed to provide exceptional support and comfort for a wide range of sleepers, including those with bad backs. The mattress is designed to provide targeted pressure point relief and is constructed with three layers of foam to help alleviate back pain. The top layer of foam is designed with a unique contoured design to cradle the body and reduce pressure points. The middle layer of foam is an open cell memory foam that is highly breathable and provides superior support for the back. Finally, the bottom layer is a high-density base foam that adds durability and stability to the mattress.
Overall, the Lull mattress is designed to provide a superior level of comfort and support for those with back pain. It is made with non-toxic materials and is CertiPUR-US certified, so you can be sure that it is free of harmful chemicals and other toxins. Additionally, it is backed by a 100-night sleep trial and a 10-year warranty, so you can rest assured that you are investing in a quality product.
Lull Mattress Reviews
Lull Mattress Reviews are positive, with customers praising the mattress for its excellent comfort levels and its hypoallergenic, non-toxic construction. The mattress is crafted using CertiPUR-US certified foam, which is free from any hazardous materials like formaldehyde, heavy metals, and other dangerous chemicals. This ensures that the mattress is safe for use and does not contain any potentially hazardous materials. Additionally, the mattress is also Greenguard Gold certified, which further adds to its non-toxic and hypoallergenic credentials. Furthermore, the mattress also comes with a 10-year limited warranty, so you can be sure that the mattress is of a high-quality and that you are investing in a product that will last for many years. All in all, Lull Mattress is a great option for those looking for a hypoallergenic and non-toxic mattress.
Lull Mattress Complaints
When considering a new mattress, one of the most important factors to consider is the quality of the materials used. Many people have raised questions about Lull Mattress and its safety due to its use of polyurethane foam, a material that is known to contain potentially harmful chemicals. In this article, we’ll take a look at the complaints that have been raised about Lull Mattress, as well as what the company has said in response.
One of the major complaints about Lull Mattress is that it contains polyurethane foam, which is known to contain potentially harmful chemicals such as formaldehyde, benzene, and toluene. While the company has stated that their foam is CertiPUR-US certified, meaning it meets the standards of the US Consumer Product Safety Commission, many have raised concerns about the potential health risks associated with the materials used in the mattress.
In addition to the potential health risks associated with the materials, some customers have also complained that their mattress has a strong chemical smell. While the company has stated that this smell is normal and will dissipate within a few days, many customers have found that the smell persists for weeks or even months.
Another complaint that customers have raised is that the mattress is too firm for some sleepers. While the company has stated that the mattress is designed to be supportive, some customers have found that it is too firm for their comfort.
Finally, some customers have also reported that the mattress is too hot for some sleepers. While the company has stated that the mattress is designed to be breathable and cool, many customers have found that it retains heat and makes them uncomfortable during the night.
Overall, while there have been complaints about Lull Mattress, the company has addressed many of these concerns and has stated that the mattress is designed to be safe and comfortable. However, it is important to consider the potential health risks associated with the materials used in the mattress before making a purchase.
In conclusion, the Lull Mattress is a safe and non-toxic mattress. It is made with durable polyurethane foam that is CertiPUR-US certified and is free of harmful materials. Additionally, the mattress has been tested for quality assurance and is designed to provide superior comfort and support. All in all, the Lull Mattress is a great option for those who are looking for a safe and non-toxic mattress.Related Post:


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It's getting busy on the roads as the summer holidays draw to a close.
We'll be bringing you all the latest up to date information on what's happening on roads in and around North Wales including the A55 and A470 as well as other roads across the border including the M56 and M53.
We will also have information on public transport including buses, trains and ferries.
We will bring you all the latest traffic and travel updates as we get them.
For the latest news please visit North Wales Live .
Get all the big headlines, pictures, analysis, opinion and video on the stories that matter to you.
If you have some information you can contact us by following our Twitter feed @northwaleslive - the official North Wales Live account - real news in real time.
Or like facebook.com/northwaleslive/ - your must-see news, features, videos and pictures throughout the day from the North Wales Live.
Don't forget you can also keep up to date with the latest via the free North Wales Live app.
Roads looking clear
All the roads are looking nice and clear at the moment.
Traffic - A494
Slow traffic due to holiday traffic on A494 Southbound between Woodbank Junction (Shotwick / Birkenhead Turn Off) and A550 Gladstone Way (Queensferry / Sandycroft Turn Off).
There will be some closures in place on the A55 tonight to be aware of.
There are some delays around the Pentre Halkyn area at the moment.
Broken down vehicle - A55
Issues on the A55 at Llanfairfechan due to a broken down vehicle.
Latest from the roads
We will have updates through the evening as traffic builds on the roads.
Thousands of people are taking to the roads as the summer holidays come to an end.

domain: travel


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Here’s what VeeFriends will use their $50M seed fund for! “VeeFriends to date has inspired and convened a community of creatives, entrepreneurs, storytellers, and technologists fueled by these core values.“
The Seed Fund From a16z
Today it was announced that Gary Vee’s NFT project, VeeFriends, has recieved a $50 million seed investment from Andreessen Horowitz venture capital (a16z).
In his post, Chris Lyons, a general partner at a16z, claims that he believes Gary Vee’s VeeFriends to be “a blueprint for effectively leveraging web3 via unique, meaningful intellectual property and an extraordinary community.“
gm! I'm very excited to announce that @a16z crypto is leading a $50M round in @veefriends. We look forward to helping the team fuel expansion plans for its creative, technical and experiential operations that support the growing Web3 community! https://t.co/p2KN3SPMGT
— chrislyons (@ChrisLyons) July 28, 2022
Where The $50 Million Will Go
Since the announcement of their newfound capital injection, the VeeFriends have announced that they will be using the large investment for a number of things to improve their NFT project.
Firstly, the investments will be used to continue building and developing the IP of all the 283 VeeFriends characters. Along with that, the investments will be used to fuel plans to further expand the project as well as recruit more talent and egnineers in the Web3 space to further develop their project,
“The investment will be used to fuel expansion plans for its creative, technical and experiential operations. VeeFriends is building its IP across different multimedia platforms including physical and digital spaces.“ The team stated in their blog.
What’s Next For VeeFriends
VeeFriends NFTs are some of the most popular characters in the NFT space since its launch back in May of 2021. Since then, VeeFriends has been estimated to have made around 200,000 ETH in primary and secondary sales. The collection has also done up to 10 collaborations, inclduing one with Mattel where they made their very own VeeFriends UNO deck.
Despite the collection being rather quiet the past couple of months with little activity, the collection still sits comfortably at the 26th most traded NFT of all time on OpenSea and boasts a floor price of around 7 ETH.
Now, with a huge investment of $50 million, many in the NFT community are expecting more creations and innovations from this NFT collection than ever before.

domain: finance


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UPS is one of the largest logistics companies in the world. The company seeks to deliver faster and cheaper service to increase its performance. In this sense, UPS has just become the first US company to be authorized by the FAA to operate a commercial drone fleet.
This technology had already been tested in prototype mode. Now the regulator has given permission to use drones to deliver goods across the country and integrate them safely into airspace.
Customers’ order will arrive in the air
A new means of transport may be open for orders that we expect to be delivered at home. This is because an authorization process is under way for UPS to use its drone fleet for deliveries.
The FAA’s clean bill of health (a special permit) was delivered to the company after it launched a pilot project. At the time, it was shown that it was possible that drones could interact with people and cross the sky in deliveries. However, to do so, you will need to share the space with other flying vehicles.
During this pilot project, UPS drones delivered more than 1,100 medical samples to a hospital in North Carolina.
Standalone drones making deliveries at your own risk
The drones responsible for all these deliveries were standalone models made by Matternet startup. Despite being monitored, these machines were not operated directly by a pilot. As explained and demonstrated, these ships were only guarded and moved along predetermined flight routes.
Although UPS has a much larger scale challenge, for 4 years Matternet has been collaborating with Swiss postal services on its own pilot delivery project. However, in Switzerland the result appears to have suffered a setback and this project was suspended two months ago after two of the Matternet drones were involved in accidents.
UPS drone will carry 25 pounds
Today, UPS’s first business operations will continue to focus on providing healthcare products to US medical campuses (more than a hundred in the coming months). However, in a few years they will cover deliveries of goods to the final consumer.
From now on, the FAA will allow UPS to fly its drones overnight and carry packages over 25 pounds. Therefore, beyond the conventional, the FAA authorizes more actions than those used during the pilot project. However, these drones will still not be able to fly over urban areas, as the FAA regulations in force indicate.
So we are facing a new but expected delivery revolution, as UPS CEO David Abney himself said in an interview with CNBC. According to him, it was expected that the evolution of the regulations would eventually offer opportunities for distribution in residential areas. Although already a possibility, in a 2017 market survey 54% of Americans were against that possibility.
UPS outlined its strategy of using a fleet of drones for deliveries
This project, which now sees the light of day, began a few years ago. Everything has been designed to go further, faster and at the lowest operating cost. Thus, UPS had already outlined its strategy of using a fleet of drones for standalone deliveries:
At that time, the company was sowing technology and strategy in a video that triggered many other innovations in this area:
Wing Aviation (owned by Google’s parent company Alphabet), Amazon and Uber are still waiting to receive the same certification as FAA UPS. For now, they continue to participate in their own FAA-supervised pilot projects.
According to Morgan Stanley data, autonomous urban aircraft could become a $1.5 billion industry by 2040. In addition to these drones, the assessment also includes vertical take-off and landing drones (VTOLs), flying taxis, military unmanned aerial vehicles (UAVs), among others.
This opens the door to a new market. It remains to be seen how this type of technology will cohabit with the many adversities of the modern world.

domain: news


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THANK YOU....without my IBK fix, I start gettin' wonky by noon.
Woohoo! Yippee! Excitement City!!!!
oooooohhhh...aahhhh.... they were so sweet, weren't they? Look at that cute face of Francine...am dying here.. Looking forward to see the new babies...yahhhoooooo...
My first thought was, "Hey, this new batch looks just like the Darlings!" before I read that this is the Darlings. Yay new kittens!
Oh! I wish I would have had my girls when they were babies. But older cats need adopted too!!!
awww, they were sooo cute then!
Patti,We adopted our shelter kitties when they were about one or two years old, and I often wonder what they looked like as itty bitty kittens.If only there were an age-regression software -- versus the age-PROgression software that helps ID what missing people might look like now -- that could give you those images...
Wow, it's so easy to forget how much they've grown in such a short time!
Oh, that Hubie. My heart skips a beat when I see him. And darling Francine too.I agree with Patti, even though I adopted my pair at ages 4 and 5 months. They were tiny compared to what they are now, but I would have loved to have seen them as 6-8 weeks old.Boy, I wish there was an age regression software.
How they've grown. Sweet little angels. Good luck in your new homes, Darlings!Bring on the new batch of kittens! I need my kitten fix!
Did Francine have a little bit of ringworm when she arrived? What is that coloration at the end of her nose? She seems to have grown out of it since she is all pink and white in the pic below.And yes, the contrast between the itty bitty pics and the bitty pics is priceless.
anon,, no ringworm. that would be lunch residue.
Precious lil things- how quickly they grew! Like Dale-Harriet-- no IBK fix, mornings are bust
Awwww, they grow up so fast! Can't wait to see the new "batch." What lucky kittens they are. :)
Thank you thank you ...I need the fix right now....need bebe's while I wait to hear from our vet...I promised Ms. Lisa at Spacepaws that I won't fret...so bring on the babies..Hugs and Headbutts
When will cards of these kittehs be available? Francine looks like what I think my cat, Gwen, might have looked like as a kitten. We adopted her as adult and had 12 wonderful years with her. Thank you for sharing these babies with us!
Oh My Goodness! Look at the consternation on those little faces! Then Laurie & the Butterbean worked their magic and out came the most darling Darlings!Can't wait to see the next batch of IBKs!
Can't live without my daily IBK-Picture!! wohooo, new babies arrive!
i am so happy to hear about adoptions. I am excited to see your new litter soon!
I can't see Selma in this pic! Is she hiding?
Aww. I was like Jessica and immediately went OOOOO NEW BABIES!!!!! Then the observation that they looked a lot like the Darlings. Then...Awwwww. So small and adorable!
oh darling francine. don't worry, you'll grow into that floof in no time.
Glad to hear it was lunch. My cat had ringworm when I got her, and it took weeks to clear up.
Poor Francine looks like she got her noggin smooshed!
Ah, the Darlings. My favorite batch so far. I'll miss you most of all, Hubie.
Sigh. Look at how teeny tiny they were! Can't wait to meet the new babies.Wishing for age regression software too, as I adopted my sweet Daphne when she was about 1 year old. She's so pretty now; I can only imagine how squee-worthy she was when she was a baby.
Oh they were such little cuties!!I can't wait to see the new kittens!
Oooh - Coming Soon!The pitter - Patter - Thud of IBK feets!And the sweet tweets from the talented paws of Ms. Butterbean!
Francine is too funny in that pic!
Were they ever really that small?Wow!
Oh, boy... a whole bunch o'catching up to do after being away!! I've decided to make it my Sunday morning treat since I've gotten in so late - just want to enjoy every minute with these little guys!!! Bet the Butterbean is anxious to meet them by now!!Lisa

domain: pet


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Students must acquire advanced approaches in addition to basic nursing assessment skills. Auscultation, palpation, and inspection are some of the procedures used. These approaches, when used appropriately, can detect early indicators of disease and enhance patient treatment. Nurses can detect an abnormal pulse in a patient with a history of cancer via palpation, according to NCBI. The nurse also kept an eye on the patient’s vital signs with an oxygen saturation monitor.
The head-to-toe assessment can be done in a variety of ways. The most crucial way, though, is to concentrate on one technique for an extended length of time. It’s important to focus on one skill at a time and master it completely.
You will not become a more efficient nurse by practicing your abilities in multiple ways. Practice one technique at a time until you’ve mastered it.
Every EMS worker will employ patient evaluation as a critical skill. The National EMS Education Standards, Emergency Medical Technician instructional guidelines dedicate a substantial amount of class time to teaching students the knowledge and skills required to perform patient assessments.
What Are the Steps Ways to Assess Nursing Skills?
Primary Assessment: This is the EMT’s initial assessment of the patient. It contributes to the overall image of the patient’s condition. After checking the ABCS – Airway, Breathing, Circulation, and Skin – an EMT or paramedic begins stabilizing and treating the patient.
Secondary Assessment: Also known as the “Head to Toe Assessment,” this is a thorough physical examination that goes from head to toe. The caregiver examines the extremities and assesses diagnostic criteria such as pupil and eye condition, neck and trachea condition, chest rise and fall, and so on. The EMT looks for concealed injuries and out-of-the-ordinary circumstances.
Ongoing Assessment: The Ongoing Assessment tracks changes in the patient’s condition and displays the positive or negative trend in their progress. Checking and rechecking vital signs, as well as re-doing a head-to-toe examination to determine whether they are improving, are all part of ongoing assessment. “Are you feeling better or worse?” an EMT can simply ask a responding patient.
EMS classroom instruction devotes a significant amount of time to educating EMS providers on assessment skills. Field experience, on the other hand, will help to develop and refine patient assessment skills in a variety of ways. Here are some pointers to consider as you gain experience in the profession.
How to Improve Nursing Assessment Skills?
Many advanced nursing positions are also available. You’ll need to strengthen your assessment abilities if you want to work as a clinical supervisor or nurse manager. You will get the most out of your work and avoid any shocks if you have a solid foundation in this area of practice. While there are numerous methods for conducting assessments, it is advisable to stick to one method. You will become more effective if you can accurately assess.
If you’re a rookie nurse, you should focus on improving your assessment abilities initially. Accurate data from these assessments will aid the physician in making the best decision possible. A skilled nurse should also be able to communicate with patients so that they are aware of their condition, symptoms, and other relevant information. You’ll be able to better diagnose and manage your patients’ health as a result of this. The following pointers will assist you in improving your assessment abilities and increasing your efficiency.
When it comes to assessment skills, it’s critical for nurses to put in the necessary time and effort. Even if the patient’s condition has deteriorated, the nurse must be able to recognize it and make the appropriate judgments. The nurse can avoid avoidable surprises and improve patient care by honing these skills. Furthermore, it is critical to understand how to conduct various types of assessments. You may put them into effect by examining the results of various sorts of data, such as clinical outcomes.
One of the most critical abilities for nurses is the ability to assess a patient’s condition. A physician’s ability to analyze a patient’s health is critical to their success. If you can appropriately analyze a patient, you’ll have fewer unexpected outcomes and fewer unpleasant surprises for your patients. You’ll be able to provide the greatest care for your patients if you improve your nursing assessment abilities.
What Are Some General Tips to Improve Nursing Assessment Skills?
1. Begin the evaluation as soon as you arrive on the spot. Examine the patient’s immediate surroundings for indicators that could be affecting their health, such as inadequate airflow or a cluttered or dusty room.
2. Examine your radial pulse. Check the patient’s radial pulse after introducing yourself. A radial pulse can instantly reveal three things about a patient’s airway, breathing, and circulation. You can also feel the temperature and moisture of the patient’s skin, as well as assess their awareness and respiration if they are able to answer vocally to your introduction.
3. Create your own patient evaluation procedure. Textbooks and seminars can teach you the phases of patient evaluation, but once you start working in the field, you’ll want to build your own routine. Muscle memory development begins with simulation training and improves with practice.
4. It’s crucial to make a good first impression. Learn to trust your instincts as you begin to work with real patients. You’ll begin to recognize what constitutes a normal presentation, and abnormalities will stand out. When you believe it is necessary, don’t be hesitant to hasten treatment and transportation.
Take a thorough look at the past. This is a basic interviewing process between you and the patient when the patient is conscious and responsive. A family member or bystander can answer questions while a physical assessment is performed on an unconscious or unresponsive patient. However, there are situations when all you have are the patient’s surroundings and the physical examination. You’ll have to seek clues on the scene to help you figure out what’s going on.
6. The AVPU scale is being used as part of the continuing evaluation. The acronym AVPU (Alert, Voice, Pain, Unconscious) provides a lot of information upfront, but it’s important to keep asking questions to ensure that a patient remains alert and oriented.
7. Go ahead and make your diagnosis. The initial diagnosis of an EMT or paramedic is not final, but accurately analyzing a patient and generating an initial diagnostic will help you learn. Following a call, doing some research into symptoms, and speaking with ER personnel will help you gain information and become a better provider.
8. Develop the ability to adjust. On a call, be smart and adaptable. Not everything is going to go exactly as planned! Your patients will benefit the most if you think critically, build a routine, and adjust to the situation. Patient evaluation is a foundational and crucial skill for EMS professionals, as it guides treatment options. Stay open to the process because you’ll always be learning.
What Is the Issue Faced By the Nursing Industry?
The majority of nursing students are not “practice-ready” when they graduate. Only 23% of graduating nurses were able to demonstrate practice readiness by recognizing and then managing a clinical scenario that required a nursing intervention, according to a recent article titled A Crisis in Competency. What is one of the contributing factors to the current predicament?
Nursing students are overwhelmed by the amount of material they are supposed to understand, and as a result, they find it difficult to use and apply the most significant material in practice.
The physical evaluation may be taught in such a way that it contributes to a lack of practice preparedness. You should concentrate on mastering more advanced abilities once you’ve mastered the fundamentals of head-to-toe evaluation. Psychomotor and critical thinking skills are examples of these. You can apply what you’ve learned to real-life situations once you’ve mastered the techniques.
In order to learn more about a patient, you can also practice the various tests and examine the findings. But how can nurses improve their assessment skills? Begin with a practice session to determine which strategies are most effective. You’ll be more confident and efficient in the future if you improve your performance.
Understanding the many types of nursing assessments is the first step toward enhancing your nursing assessment skills. The most fundamental form of nursing evaluation is head-to-toe assessment, which is the most common skill. If the patient’s condition necessitates a physical examination, the nurse can utilize these techniques to see if a specific problem exists. If they aren’t, the information can be used to diagnose the patient.
Importance of Health Assessment Skills for Nurses
Assessments of a patient’s health are critical nursing tasks. They are an important part of every treatment plan because they track status changes and goal progress. Nurses must have a keen eye for detail and a thorough understanding of the human anatomy in order to conduct appropriate assessments. Throughout their careers, nurses should continue to improve and enhance their evaluation abilities.
A Registered Nurse (RN) to Bachelor of Science in Nursing (BSN) program, for example, can provide healthcare professionals with the necessary health assessment abilities.
Health assessments are the foundation of a patient’s treatment plan and a way to gather data on vital signs, pain levels, mobility, personal cleanliness, and other factors. Nurses can use assessments to objectively identify each patient’s specific requirements and concerns, as well as any potential barriers to care that may affect compliance and outcomes. They then use the information gathered from these assessments to offer physicians and other healthcare practitioners the knowledge they need to build effective treatments and interventions.
Comprehensive holistic health assessments are becoming a more popular way to provide patient-centered care across the lifespan. It combines broad evaluation procedures with a thorough examination of the patient’s overall, long-term risk profile, as well as the impact of cultural, sociological, and familial factors.
When a patient is already under their care, nurses use an interval evaluation, which is shorter than a thorough assessment. These are done during shift changes when a patient is transferred in-house to another unit, or at a physician’s office for follow-up visits.
If a possible health problem is discovered during a complete examination, nurses may conduct a problem-focused examination to delve deeper into the issue. This is only used after a thorough review has been done and a baseline has been established. When a patient develops a new symptom or has a change in status, it is beneficial.
Nursing assessment skills, like any other talent, are an important aspect of being a nurse. Unexpected events, such as infection, can be avoided with an accurate and prompt assessment. While fundamental head-to-toe assessment procedures should be familiar, you should also be familiar with more advanced techniques and methods. Finally, you should be able to use the two types of nursing assessments to help you improve your overall care. Then you can debate which one is the most effective.
Nurses who build a sense of trust and rapport with their patients will be more successful in conducting health assessments. They should explain what they’re doing and why they’re doing it, as well as how the exam will help the patient’s health. When people feel respected and acknowledged as distinct individuals, they are more willing to communicate their symptoms and health concerns.
Nurses must also have advanced physical examination abilities, such as percussion and auscultation, as well as an understanding of which findings are typical and which require additional inquiry. This necessitates a thorough understanding of anatomy and physiology, as well as significant clinical experience and a grasp of body language and nonverbal clues. A dedication to patient-centered care is also essential.
Although health evaluations are carried out on a regular basis, they must be carried out and documented with great care and attention to detail. Each phase of the patient’s treatment plan is informed by nursing assessments. As a result, nurses bear a significant amount of responsibility for ensuring that they have the requisite skill sets to make appropriate assessments for all patients.


Larry is joined by environmental activist Erin Brockovich to talk about her latest book, Superman’s Not Coming: Our National Water Crisis and What We the People Can Do About It, and identifying the signs that your drinking water may be contaminated.
Erin Brockovich on ‘Superman’s Not Coming’ and the Nation’s Water Crisis
The environmental activist tells us how to identify the signs that your drinking water may be contaminated
Best Summer NBA Characters, the ‘Minions’ Phenomenon, and NBA Futures Bets With Tyler Parker, Chris Ryan, Raheem Palmer, and Zoe Simmons
Plus, breaking down the conclusion of ‘Stranger Things’ Season 4
Sean and Amanda dive deep into all things Minions, including ‘The Rise of Gru,’ and then share the top five movies they will show their children
Plus, reacting to Brian Windhorst’s viral moment


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About Valley Forge Chorus
The Valley Forge Chorus combines thrilling harmonies with energetic choreography to create an unforgettable audience experience. Our inspirational repertoire includes show tunes, patriotic, and sacred music, along with gospel, pop, barbershop and jazz.
We thoroughly enjoy performing within the community and are availability to sing at your next upcoming function or event. For more information, please visit our "Hire Us" page.
In addition to sharing our music with others, another great passion of ours is learning more about the art of a cappella singing. Vocal instruction is a regular part of chorus rehearsals, and is a very important component of the chorus experience. A couple of times a year, we're coached by visiting Master Directors who demonstrate the art of four part harmonizing and teach us the fabulous tricks of the trade.
Most choruses have a number of members who form vocal quartets in addition to singing with the chorus. The Valley Forge Chorus is currently home to two wonderful quartets of which we are extremely proud! See our Quartets page to learn more about them.
Members extend over five continents and belong to more than 500 choruses and 1,200 quartets. Sweet Adeline choruses and quartets sing exciting a cappella, four-part harmony music, barbershop style. The music includes special arrangements of today's ballads, classic songs, popular show tunes and mainstream music. Members say that singing the powerfully balanced sounds of barbershop harmony provides a rich, rewarding experience.


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NanoString Technologies Inc. Presents Positive Results From Multisite Analytical Validation Study of Prosigna Breast Cancer
Published: Mar 06, 2013
Prosigna’s intended use is for risk assessment in post-menopausal women with stage I and II hormone receptor positive (HR+) breast cancer. Prosigna provides a subtype classification based on the fundamental biology of an individual’s breast tumor (referred to as intrinsic subtyping), and a prognostic score ranging from zero to 100 (referred to as the risk of recurrence, or ROR, score). The Prosigna assay is approved for use by healthcare professionals in the European Union and Israel, and was launched commercially in those countries in February 2013.
The objective of this study was to assess the analytical robustness of Prosigna when used in qualified clinical laboratories. Prosigna assays were run independently at three different testing sites by a total of six different operators using three different reagent lots. Reproducibility was assessed by testing multiple tissue sections from each of 43 Formalin-Fixed, Paraffin Embedded (FFPE) breast tumor blocks across the three sites following review of hematoxylin and eosin (H&E) stained slides by an independent pathologist at each site. The magnitude of different sources of analytical variation in the assay were further characterized by testing five pooled breast tumor RNA samples more than 100 times each.
When starting with FFPE tissue blocks, this study showed that Prosigna’s reproducibility, including all analytical and pre-analytical variables, was characterized by a total standard deviation of just 2.9 ROR units on a zero-to-100 scale. In addition, there was an average site-to-site concordance of 97% in reporting of intrinsic subtype. When starting from pooled RNA, Prosigna’s precision was characterized by a total standard deviation of less than 1 ROR unit.
“These data demonstrate the analytical robustness of the Prosigna assay starting from FFPE tissue blocks across multiple testing sites, pathologists and operators,” said Torsten Nielsen, MD, PhD, pathologist at the BC Cancer Agency and lead pathology investigator of this study. “We found excellent reproducibility in measurement of the ROR score with no detectable site-to-site or operator-to-operator variance. These results support the ability of the Prosigna assay to generate consistent results when used in qualified hospital labs in different cities and countries. We also found the technology was very easy to use.” Dr. Nielsen is also a Professor of Pathology at the University of British Columbia.
The Prosigna assay requires minimal hands-on time and can be offered through qualified pathology laboratories, empowering oncologists and pathologists to manage the diagnostic evaluation of breast cancer patients locally and using the laboratory infrastructure already in place. The Prosigna assay runs on NanoString’s proprietary nCounter system, which offers a simple, reproducible and cost-effective way to profile many genes simultaneously with high sensitivity and precision. The Prosigna assay is approved for use by healthcare professionals in the European Union and Israel; it is not available in North America. The nCounter Analysis System is currently available for “Research Use Only” in North America.
“The results of this study support diagnostic testing on a distributed basis in the European Union and Israel using our nCounter-based diagnostic platform, which can be run by pathologists in any qualified laboratory,” said Brad Gray, President and Chief Executive Officer of NanoString Technologies. “Together with our two clinical validation studies totaling over 2,400 patients, these results further strengthen the body of evidence supporting our recent launch of the Prosigna assay in the European Union and Israel.”
About the Prosigna™ Breast Cancer Prognostic Gene Signature Assay
Based on the PAM50 gene signature initially discovered by Charles Perou, Ph.D. and colleagues, the Prosigna assay provides a subtype classification based on the fundamental biology of an individual’s breast tumor (referred to as intrinsic subtyping), and a prognostic score (referred to as the risk of recurrence, or ROR, score). The ROR score estimates the probability of cancer recurrence within 10 years in post-menopausal women with hormone receptor-positive early-stage breast cancer who have been treated with endocrine therapy alone. The Prosigna assay was validated in two clinical studies with more than 2,400 patient samples and results were presented at the 2011 and 2012 San Antonio Breast Cancer Symposium.
The intended use for Prosigna™ Breast Cancer Prognostic Gene Signature Assay is risk assessment in early-stage post-menopausal women with stage I and II hormone receptor positive (HR+) breast cancer. The Prosigna assay is approved for use by healthcare professionals in the European Union and Israel; it is not available in North America. For more information, please visit www.prosigna.com.
About NanoString Technologies, Inc.
NanoString Technologies is a privately held provider of life science tools for translational research and developer of molecular diagnostic products. The company’s nCounter® Analysis System, has been employed in basic and translational research since it was first introduced in 2008 and cited in more than 180 peer-reviewed publications, has also now been optimized as a diagnostic platform. The system offers a cost-effective way to easily profile the expression of hundreds of genes, miRNAs, or copy number variations, simultaneously with high sensitivity and precision. The company’s technology enables a wide variety of basic research and translational medicine applications, including biomarker discovery and validation. The nCounter-based Prosigna™ Breast Cancer Prognostic Gene Signature Assay, which has been launched in the EU and Israel, is the first in vitro diagnostic kit to be marketed through the company’s recently formed diagnostics business.
The nCounter Analysis System is currently available for “Research Use Only” in North America. For more information, please visit www.nanostring.com.
The NanoString Technologies logo, NanoString, NanoString Technologies and nCounter are registered trademarks, and Prosigna is a trademark, of NanoString Technologies, Inc.
For NanoString Technologies
Maurissa Messier, 760-539-7417


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Two callouts in four hours for Rhyl RNLI volunteers
The inshore lifeboat crew at Rhyl were paged twice on the afternoon of Friday 17 June 2022.
The second callout was at 4.04pm, to reports of two children trapped on the rock groynes at Barkby beach, Prestatyn. By the time the lifeboat arrived, the casualties had been recovered, and were being given first aid with the help of local coastguards and the public. A rescue coastguard helicopter from Caernarvon was also on scene. The child was checked over by the paramedics, and the parents declined further assistance, and took them back to their holiday caravan nearby. The rescue services left the scene, the lifeboat returning to station at 6.00pm.
The attached pictures show the casualties being rescued from the lighthouse steps, and the person being treated on shore.
Key facts about the RNLI
The RNLI charity saves lives at sea. Its volunteers provide a 24-hour search and rescue service around the United Kingdom and Republic of Ireland coasts. The RNLI operates 238 lifeboat stations in the UK and Ireland and more than 240 lifeguard units on beaches around the UK and Channel Islands. The RNLI is independent of Coastguard and government and depends on voluntary donations and legacies to maintain its rescue service. Since the RNLI was founded in 1824, its lifeboat crews and lifeguards have saved over 142,700 lives.
Learn more about the RNLI
Contacting the RNLI - public enquiries


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South Padre Island is, in our mind, the crown jewel of Texas beaches, and our beachfront resort remains a great destination long after summer is over. The weather cools down, the crowds recede, but the sunrises remain phenomenal...Read More
Category: Resort Tips & Info
Six of our favorite year-round activities in Corpus ChristiRead More
Good Morning! Today is the day you arrived for your vacation at Schlitterbahn New Braunfels!...Read More
“A MUST Visit!!”
This is by far the best waterpark I've ever visited, and I've been to many. It is huge and there is so much to do. The lazy river is just amazing and goes on and on forever. And the wave pool is so much fun. There's plenty of chairs and tables to put your belongings, and you can bring your own cooler with your own food which I would advise you to do. Love it, love, love it!! I can't wait to go back next year!!
- Luciij, TripAdvisor August 2016, Mount Laurel, NJ
March 1, 2017
“Great place to spend your Summer!”
I make it a point to invest in season passes for my entire family year after year. This place offers plenty of shade, bring your own food, (a must for that busy mom) and of course attraction for all ages. Every life guard is professionally trained and has hours of continuing education per year. I can not rave on their customer service enough, the entire staff from front entrance to gift shop employees are very professional and helpful. Blessed to live so close to one of the Worlds BEST (if not the best) waterparks.
- JulietM3331BW, TripAdvisor August 2016, New Braunfels, TX
March 1, 2017
"Four night stay over Christmas-New Years. Great time and friendly staff. Hotel room nice and large...five of us had plenty of room. The torrent river rocks!!! Rode for a couple hours every day...exhausting and memorable! The two tube slides were good in the enclosed waterpark...only wish there were a couple more slides. Thanks for a great vacation!" --Shane S., Trip Advisor (regarding our South Padre Resort)
January 8, 2016


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In 24 hours’ time, Chris Brown managed to get into two confrontations, making for double trouble for the hot-headed singer. According to a March 7 report on the MSN Wonderwall, Chris Brown reportedly started the day with an argument with his security guard, Big Pat. Big Pat got off the plane and refused to get back on, and finally Chris Brown returned back home without one of his entourage.
Later, TMZ filmed Chris Brown having an argument with an attendant at a bowling alley in Studio City, Calif. He was quite riled up because he was expected to pay $10 dollars for having his car parked at a charity event at the bowling alley. He was quoted as cursing at the parking valet and saying,
“We gonna turn this whole thing on out.”
Chris Brown, or Breezy as he is called, is worth an estimated $22 million, according to MSN, but he got very agitated over this $10 expense.
Chris Brown may need some type of review class.

domain: celebrity


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Author pages are created from data sourced from our academic publisher partnerships and public sources.
Nutrient uptake and release during growth and decomposition of eelgrass, Zostera marina L., and its effects on the nutrient dynamics of Lake Grevelingen
Abstract Since 1971, when the Grevelingen estuary was turned into a shallow saline lake, meadows of eelgrass have extended rapidly. The role of eelgrass, Zostera marina L., in the uptake and release… Expand
Decomposition processes of eelgrass,Zostera marina L.
- G. C. Pellikaan
- Hydrobiological Bulletin
- 1 June 1982
SummaryIn Lake Grevelingen decomposition of eelgrass was studied in the field with the litter bag method from July 1977 till February 1978. After 6 months only 6% refractory matter remained in the… Expand

domain: chemistry


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Farms to Table
BlueAcres partners with site owners and operates several farms situated amongst us where we live, play, and eat. We have taken a decentralized approach to selecting our sites so we can reach our customers in the shortest time possible to ensure our produce is fresh always, bringing you along on the journey from farm to table.
We practice Just-In-Time farming. It is always fresh, minimizes food waste, saves energy, and is more sustainable. Together with chefs, we plan each standing order to ensure produce is ready to harvest at its best.
Started in 2019, we are the 1st commercial indoor aquaponics vertical farm in Singapore. The 2000 sqft farm custom produces a variety of high value kale species.
We are relocating to a new permanent location soon!
Combining over 15,000 sqft of rooftop spaces and land. The farm houses a variety of farming systems (Aquaponics, Hydroponics, Soil-based) that provide vocational training for persons with autism.
1st Integrated Roof top aquaponics farm at a public hospital, redefining the true meaning of farm-to-table. (farm-to-bedside). This 15,000 sqft farm is a truly circular commercial farm by design.
Farm Design Principles
We are aquaponics architects with more than 8+ years of on-the-ground experience, designing, developing, and constructing aquaponics systems and building urban farms. It is important to understand that every site is unique and designing farms has to consider the macro environmental condition to be economically viable.
Optimized farm layout balances yield, work safety and reduces time to production and delivery.
Efficient & low maintenance system design keeps up the yield and reduces need and reliance on scarce labour.
Blend of conventional and custom cultivation technique for each kind of crop allows us to produce the best quality crops.
System and Controls
Appropriate automation in system & control improves plant quality, consistency & survivor rate while managing capital outlay

domain: food