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There are simple directions that come with the product that you should follow to ensure maximum success. Some of these include taking the supplement in the same routine every day and eating less as your appetite becomes lessened. The specific amount of weight you will be able to shed depends on many different factors- but many people report improvements of over 9 kg in a matter of weeks.
Of course, people that achieve such results are usually incorporating exercise and healthy eating habits into their routine, but we believe this supplement is a must-have for anyone who is serious about kicking their bodies into the next gear.
- Persepolis by Marjane Satrapi Persepolis, by Marjane Satrapi is an autobiographical account of a girl’s youth during the Iranian Revolution in As a graphic novel, Satrapi accompanies her text with images, drawn in a simplistic fashion in the comic book format.
Essays for Persepolis: The Story of a Childhood Persepolis: The Story of a Childhood essays are academic essays for citation. These papers were written primarily by students and provide critical analysis of Persepolis: The Story of a Childhood by Marjane Satrapi.
Persepolis Essay Pesepolis is an autobiographical graphic novel depicting the life of Marjane Satrapi during the Iranian Revolution. In the early pages, Marjane illustrates that she saw herself as a prophet. Feb 24, · In the book Persepolis by Marjane Satrapi there were many changes in the way of living during the Revolution. Persepolis was written based on Satrapi’s childhood memories through her eyes as .
Persepolis Essay. BACK; NEXT ; Writer’s block can be painful, but we’ll help get you over the hump and build a great outline for your paper. Persepolis is a graphic novel that manages to tell a relatable story of war and revolution in Iran. These essay questions can provide good basis for cause and effect, compare and .


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Notify me when this product is available:
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domain: biology


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The story of John the Baptist’s martyrdom was rich with allusions to stories from the Hebrew Scriptures.
In Yohanan the Immerser Demands Repentance John the Baptist challenges his audience, which had gone through all the trouble of going out to the Jordan River to receive his baptism, to accept his even more important advice: to repent of their evil deeds and imitate the faithfulness of Abraham their father.
“A Statistical Approach to the Synoptic Problem,” a new series on Jerusalem Perspective by Jerusalem School of Synoptic Research member Halvor Ronning, aims to contribute to the body of empirical data that must be accounted for by any viable theory that attempts to describe the interrelationships between the Synoptic Gospels. To that end, Halvor Ronning has developed and adapted several new methods of quantifying and testing synoptic hypotheses which will be described and applied in “A Statistical Approach to to the Synoptic Problem.”
One day Yeshua called his disciples together and chose twelve of them to be his emissaries to Israel. Their names were Shimon Petros and Andrai (his brother), Yaakov, Yohanan, Pelipah, Talmai’s son, Matai, Tomah, Yaakov Halfi’s son, zealous Shimon, Yehudah Yaakov’s son, and Yehudah from Keriyot, who was a traitor.
In an important study entitled The Gospel of Signs, Robert Fortna correctly identified a Jewish-Christian source embedded in the Fourth Gospel. This article is based upon the conclusions of Fortna’s research and explores their significance. I will also point out additional evidence Fortna overlooked that clarifies the origins and intentions of the Jewish-Christian source embedded in the text of the Fourth Gospel.

domain: literature


Flume continues a fiery year with the release of “Rushing Back,” a collaboration with Vera Blue that has already captivated audiences at festivals!
Earlier this year, Flume went from experiencing a musical hiatus to releasing a killer 17 track mixtape and instantly getting his fans excited. Of course, they began asking for more new Flume music and since then he has not disappointed. This summer he released a collaboration with London Grammer dubbed “Let You Know“ and also dropped a full EP with Reo Cragun as well, Quits. He now bestows his fans with arguably his most anticipated release of the year, “Rushing Back” a beautiful collaboration effort between him and vocalist Vera Blue.
Related: Check out of our review on Flume’s mixtape that kicked off his year!
Along with these rapid releases, Flume has also been touring consistently and playing massive shows such as his having his own show at Red Rocks as well as Lollapalooza Chicago. At each of these shows, he’s been accompanied by Vera Blue who provides live vocals for his hit song “Never Be Like You” and delivers a terrific rendition of the song. Additionally, he has played “Rushing Back” which has captivated audiences not only with unbelievable vocals but also Flume’s production.
Take a listen to “Rushing Back” below, download or stream it on your favorite platform, and read on for my thoughts on the track.
Listen to Flume – “Rushing Back” (feat. Vera Blue) on Spotify:
“Rushing Back” has massive potential to be another bonafide hit for Flume.
When Flume released his mixtape Hi This is Flume, a lot of listeners were expecting songs like Flume’s most popular releases such as “Never Be Like You,” “Say It,” and “You & Me”. What they received was a more experimental, heavy-hitting side of Flume. Now Flume is giving the people what they want with “Rushing Back”.
The song begins with minor production elements, but you can clearly hear the emotion in Vera Blue’s voice. This simplified production soon rises and builds into a classic Flume drop, equipped with his signature synths, his “Flume snare”, and hard-hitting drums. It provides the perfect contrast to Vera Blue’s voice at the beginning. She comes back during the bridge with a new verse while the second drop is more of the same. It feels like a full-fledged song, something that Flume has done expertly well in the past.
Based on the first listen and fans reaction thus far, we’re sure Flume has another worldwide hit on his hands. It’s only a matter of time before this is played everywhere, including the radio!
What’s your take on “Rushing Back”? Let us know in the comments below!


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Zynga recently announced that the Gold Treasure Chests will now contain four new items that were not offered in the marketplace before. I can’t find the list of the new items but according to a source three of the four items are Auto Caliber (52 Attack 21 Defense), Frost Gear (25 Attack 49 Defense), and Tea Leaf (27 Attack 51 Defense).
The other items available from the Gold Treasure Chest include Ballesta de Muneca (40 Attack 20 Defense), Fugama Gureihaundo-X (22 Attack 41 Defense), Guerrilla Bodyguard (25 Attack 44 Defense), Inferno SAM Launcher (40 Attack 25 Defense), Iron Bull (28 Attack 42 Defense), Lobotomizer (39 Attack 14 Defense), Personal Watercraft (40 Attack 14 Defense), and Sneak Attack (43 Attack 22 Defense).
Aside from these items, you have the chance to receive up to 1,000 Reward Points. Gold Treasure Chest is a random drop from doing jobs. You need a Gold Treasure Chest Key to open it. This can be purchased at the Marketplace for 9 Reward Points. You can buy the Gold Treasure Chest Key for 5 Reward Points during an hourly sale.

domain: game


text:
Mexican Taco Pizza
- 1 ball pizza dough
- cornmeal for dusting
- 1 cup shredded Mexican cheese
- 3/4 cup cooked ground turkey or beef
- 1/2 cup chopped tomatoes
- 1/4 cup diced green chiles
- large handful of chopped lettuce
- 1 small can of sliced black olives
- sour cream for garnish
Top with 1/2 cup shredded cheese, then the ground turkey, tomatoes, and green chiles. Top with the remaining shredded cheese and bake in the oven until golden brown and the cheese is bubbling, about 20-25 minutes.
Remove from the oven and top with the black olives, shredded lettuce, and sour cream. Serve hot.

domain: food


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Rep. Peterson's Newsletter 4/12/2019
This week, I brought together the Chairman of the Homeland Security Committee, officials from U.S. Customs and Border Protection, leading business and government executives from Minnesota, and a Member of Canadian Parliament to discuss CBP’s decision to reduce operating hours at the Roseau and Lancaster ports of entry and the policy’s effect on local communities. At the conclusion of the meeting, CBP agreed to reevaluate their decision and share that review with my office within a few weeks. I performed with my band, the Second Amendments, during the Annual North American Agricultural Journals Meeting on Monday. Senator Tina Smith hosted the 9th Annual Minnesota Delegation Hot Dish Competition in Washington on Tuesday. While my entry, “the (Jimmy) Dean of the Delegation’s Hotdish,” did not take first place this year, the crowd emptied the dish by the time the judges announced their favorites.
Serving the 7th
U.S. Customs and Border Protection
I continue hear from local businesses and elected officials about their concerns that U.S. Customs and Border Protection (CBP) has been dismissive about the economic impacts of their decision to reduce hours of service at the Lancaster and Roseau Ports of Entry. A mid-March meeting with CBP in Roseau was not productive, so with the help of my friend and Chairman of the Homeland Security Committee Bennie Thompson, another meeting was organized in Washington DC. At the meeting, local stakeholders shared with CBP officials what access to the border means to them. They included representatives from Polaris and PoDCo, as well as local government leaders: Roseau Mayor Jeff Pelowski; Todd Peterson, Community Development Coordinator; and Lancaster Councilman Luke Nordin. I was also appreciative that Ted Falk, a Member of Parliament for Manitoba, was also able to join and talked about Canada’s efforts to expand service on the border.
At the meeting, CBP committed to me and Chairman Thompson that they will be reevaluate their decision to reduce service hours at the ports of entry and share their review our offices in a few weeks. I will not give up on this.
Minnesota Delegation Hot Dish Competition
On Tuesday, I attended the Minnesota Congressional Delegation’s 9th Annual Hotdish Competition. Each Minnesota Member of Congress brought a hotdish to share and be judged by a three-member panel. This year, St. Paul’s Rep. Betty McCollum finished first, taking home the glass baking dish trophy. Rep. Ilhan Omar of Minneapolis placed second, and the West Metro’s Rep. Dean Phillips showed in third.
Rep. Jim Hagedorn (MN-01) Make’n Bacon Great Again Hotdish
Rep. Angie Craig (MN-02) World Championship Sausage Lynx Hotdish
Rep. Dean Phillips (MN-03) From Monrovia with Love: Liberian Inspired Hotdish
Rep. Betty McCollum (MN-04) Hotdish A-Hmong Friends
Rep. Ilhan Omar (MN-05) Little Moga-hot-dishu
Rep. Tom Emmer (MN-06) From Cheese to Shining Cheese Hotdish
Rep. Collin Peterson (MN-07) The (Jimmy) Dean of the Delegation’s Hotdish
Rep. Pete Stauber (MN-08) Top of the Tater Hotdish
Sen. Amy Klobuchar The Final Four Layer Hotdish
Sen. Tina Smith Herd on the Hill Hotdish
I met with members of the Minnesota Association of Soil and Water Conservation Districts Leadership Institute on Tuesday to share my experience and answer questions about the development of agricultural conservation policy in the House of Representatives. Conservation and agriculture are closely related, both in the field and in federal law. The 2018 Farm Bill reauthorized and improved many conservation programs that farmers and ranchers use to improve the quality of the land and water on their property. The group asked me about the process of negotiating the 2018 Farm Bill and what changes they can expect from the new law.
The American Association of Avian Pathologists were in Washington to talk about antibiotics use in the poultry industry and what can be done to prevent the spread of Newcastle Disease across American poultry farms. Board Members of the Minnesota Pork Producers Association met with my office to discuss opportunities to expand U.S. pork exports through trade negotiations with China, Mexico, Canada, Japan, and the European Union. The group shared their concerns about the spread of African Swine Fever across Asia and stressed the importance of keeping the virus out of the U.S. I also met with a group of 4-Hers from the district who were in Washington to participate in the National 4-H Conference.
On Monday, I performed at the North American Agricultural Journalists Annual Meeting with my band, the Second Amendments. I was happy to perform alongside Commodity Futures Trading Commission Chairman Chris Giancarlo, the Chaplain of the U.S. House of Representatives Father Pat Conroy and former Member of Congress Kenny Hulshof.
White Earth Nation
I sat down with White Earth on Tuesday to review issues important to the tribe including self-governance financing, infrastructure improvement proposals, and tribal law enforcement funding. The late-White Earth Nation Chairman Terrence Tibbetts recently passed away and my office flew a flag over the U.S. Capitol on the day of his funeral in honor of his memory.
Red Lake Nation
My staff aide Zach Martin heard from members of Red Lake Nation and Chairman Darrell Seki about the adverse financial effects of the government shutdown earlier this year. They also discussed the TIWAHE Initiative, a pilot program that aims to reduce poverty, substance abuse, and domestic violence in tribal areas. The results of the TIWAHE Initiative are promising and Red Lake is working to make the program accessible to youth members of the community.
Karlstad and Red Lake Students
On Wednesday I met with students from Karlstad and Red Lake. We chatted for a while on the Agriculture Committee’s balcony overlooking the Capitol before taking a picture. The students had a number of questions about what was going on in Congress, how Congressional offices work and what is being done to address the opioid epidemic.
North American Building Trades Union
I spoke to trade union members during a breakfast at the North American Building Trades Unions Legislative Conference this week. I enjoyed catching up with Willmar native Adam Duininck, who works with North Central States Regional Council of Carpenters. I will continue working for sensible regulation impacting our tradesmen and women, as well as working to protect their pensions, so they can continue to provide a robust housing supply in western Minnesota.
This week, the Explore Minnesota team visited with my staff to discuss tourism in the state and what we can do to promote Minnesota as a welcoming place for tourists from around the world. Tourism is an economic driver for many communities across the state, and we must insure Minnesota continues to thrive as a destination for travelers.
Minnesota Addiction Professionals
This week, my staff met with a representative of the Minnesota Addiction Professionals, where they discussed the importance of long-term care and ending stigma for people with substance use disorders. Stigma and gaps in privacy protections often discourage people from seeking treatments. Mr. Lundgren also stressed the importance of adequately funding the Substance Abuse Prevention and Treatment Block Grant program to help patients access the care they need.
Charps in Clearbrook
Joe Van Vynckt visited my office to talk about his support for energy infrastructure projects. His company, which is located in Clearbrook, employs approximately 150 workers. Charps is a pipeline construction company and they strongly support the the Enbridge Line 3 replacement project because of the jobs it would create in the region and the boost it will provide to the local tax base for rural counties. In some counties, property taxes from pipelines are the largest source of revenue. Pipelines are a safer alternative for shipping fuel and they provide much needed resources for rural counties who would otherwise have to cut back on the services they provide.
Minnesota Hospital Association
Senior hospital executives from Minnesota visited my Washington office to update my staff on a number of issues relevant to Minnesota’s hospitals and health systems, including opioids, mental health, and telehealth services. Especially for a rural district like the 7th, the group stressed the importance of the 340B drug pricing program and critical access hospitals. Minnesota’s hospitals are also major employers in the communities in which they are located, directly employing approximately 127,000 people and having a large impact on local economies.
Minnesota Optometric Association
This week, my staff met with the Minnesota chapter of the American Optometric Association. They discussed the importance of making sure doctors and patients maintain control over their eye health care, including access to prescription information and options for places to buy contact lenses and frames without impractical and burdensome requirements from vision plans. One important aspect they discussed was the importance of improving the quality of care for veterans. Veterans often lack access to quality eye care, so the association discussed upcoming legislation that improves eye care for veterans.
Minnesota Association of Nurse Anesthetists
The Minnesota Association of Nurse Anesthetists stopped by my Washington office this week to talk about issues important to the more than 53,000 Certified Registered Nurse Anesthetists (CRNAs) in the United States. CRNAs help patients manage acute and chronic pain, and the group noted how they are able to help patients manage pain without opioids. The delegation noted their support for legislation that reduces barriers to chronic pain management services by allowing CRNAs to practice to the full extent that they have been educated and trained.
University of Minnesota LEND and The Arc
A delegation of Minnesota advocates who were in town for the annual Disability Policy Seminar visited with my staff to talk about issues including the reauthorization of the Autism CARES Act. The group included students and faculty associated with the University of Minnesota’s Leadership Education in Neurodevelopmental Disabilities (LEND) as well as representatives of The Arc Minnesota, a nonprofit that provides advocacy services to people with intellectual and developmental disabilities. The delegation thanked me for my support of the Autism CARES bill, which extends authorization of funding for autism treatment and research programs for five years. The group also talked about the need to support funding for home and community-based services as well as long term services and supports for disabled individuals.
Minnesota Beer Wholesalers Association
This week members of the Minnesota Beer Wholesalers Association visited my office to discuss a wide range of issues facing their businesses, from changes to the tax code to developments in CBD legality in the Farm Bill. I will continue to support their efforts so small businesses can continue to thrive in an increasingly complex regulatory landscape.
Minnesota Ophthalmologists, including constituent Michelle Atchison (MOORHEAD), sat down with my staff aide Rebekah Solem to talk about issues impacting ophthalmologists in the United States. The groups were in Washington as part of the American Academy of Ophthalmology Congressional Advocacy Day. The group talked about their support for funding of the National Eye Institute at the National Institutes of Health as well as the Peer Reviewed Vision Research Program at the Department of Defense. They also talked about their opposition to requirements that are overly burdensome and do not benefit the patient, such as prior authorization and step therapy.
Minnesota Society for Respiratory Care
Jeff Anderson, a respiratory therapist, visited my office on behalf of the Minnesota Society for Respiratory Care. He talked about issues important to respiratory therapists, such as the need to use caution in what is included in the competitive bidding program so that it does not negatively impact patients. For example, the Society opposes inclusion of ventilators in this program for patient safety reasons. He also voiced support for a pilot program to include respiratory therapists as telehealth practitioners under Medicare.
Midwest Minnesota Community Development Corporation
Tun Swenson and Julia Nelmark of Midwest Minnesota Community Development Corporation and Frank Altman of CRF USA paid my office a visit to discuss the importance of New Markets Tax Credits. I have worked with MMCDC for years and applaud the work these folks do in community development. I will continue to support the New Markets Tax Credit among others that enable them to support their communities and small businesses across western Minnesota.
Americans for Homeopathy Choice
This week, my staff met with Sue Meyer and discussed the benefits of homeopathic treatments. Homeopathy is an alternative medicine that is non-toxic and made from natural substances. It is used by more than 1.7 million Minnesotans. Homeopathy is federally recognized as a form of medicine and regulated by the FDA. Homeopathy and pharmaceutical drugs have been regulated using different guidance for decades, but given the growth of the homeopathic industry, the FDA is proposing to change its approach to these products. Homeopathic practitioners like Sue want to make sure homeopathy remain an accessible option for Americans.
National Association of Housing Redevelopment Officials
Several 7th District housing specialists visited my Washington office this week as part of National Association of Housing Redevelopment Officials (NAHRO). Adequate and affordable housing is a key part of any growing community. I will continue to support federal programs that help Minnesotans build their communities.
American Waterways Operators
The American Waterways Operators (AWO) represents America’s tugboat, towboat, and barge industry. Our agriculture economy relies on waterways to bring Minnesota’s products to market throughout the US and the world. We must invest in our waterways infrastructure and in maritime safety to ensure Minnesota exports stay strong.
E2 Visa Holders
This week a group representing E2 Visa holders paid my office a visit. They met with my staff aide Richard Lee to discuss E2 non-immigrant visas and issues related to the program ranging from renewals to children losing their legal status at 21. My office is looking for ways to improve the program to provide greater certainty for E2 Visa holders and their families.
Red Lake Electric Annual Meeting
My staff attended the Red Lake Electric Cooperative’s annual meeting this week. It is the Cooperative’s eighty-first year serving Marshall, Pennington, Red Lake, and Polk Counties. Cooperative President Randy Versdahl addressed the crowd stating, “while times may have changed, our mission and outlook has not. We view our role as a catalyst for good. Working together, we can accomplish great things for our community now and in the future.” Minnesota has a long history of Rural cooperatives, with the first one being formed by farmers in 1914 in Yellow Medicine County. Before these cooperative efforts, there were only pockets of electrification in rural areas.
Service Academy Night in Bemidji
My staff braved the winter weather to hold a Service Academy Night in Bemidji this week. One determined student, Kaija Weishalla, and her mother Karla drove 2 hours in the blizzard to attend. Our office will be hosting two more Service Academy Nights throughout the district: April 29, 2019 in Windom MN and May 6, 2019 in St. Cloud MN.
Minnesota National Guard Quarterly Meeting
Meg Louwagie of my staff attended the Minnesota National Guard quarterly meeting and was briefed on the 34th Expeditionary Combat Aviation Brigade Operational update, the 2019 Annual Report, and the State and Federal Legislative Priorities for 2019. They discussed the importance of increasing benefits for mobilized National Guard members and increasing the amount of full time staff. As a veteran of the National Guard, I am committed to supporting legislation that puts our service members first, which is why I am happy to cosign on the TRICARE Reserve Select Improvement Act.
Save the Internet Act
This week, I supported H.R. 1644, the Save the Internet Act, to restore bipartisan net neutrality protections. Accessible internet is increasingly a necessity for small businesses, rural broadband providers, students, and communities to succeed. This legislation codifies the FCC’s 2015 Open Internet Order and protects consumers against blocking, throttling, and paid prioritization. I am hopeful that the Senate will take up these vital protections to ensure a fair and open internet for everyone.
2017 Census of Agriculture
On Thursday, USDA announced the results of the 2017 Census of Agriculture. The Census of Agriculture is conducted every 5 years by USDA to collect comprehensive information regarding the number, size, and function of farms across the country. It gathers economic and demographic information about American agriculture that is used to guide public and private decision making.
Last Week’s Questionnaire Results
This Week in American History
On April 9th, 1789, geographer David Thompson left the trading post of Jean-Baptiste Cadotte on Red Lake River, which began the last part of his 4,000-mile survey of the northern wilderness, the first scientific study of the state. He started in Grand Portage in August 1788, traveled to the upper Missouri River and then through Minnesota, where he wintered with Cadotte. He ended his trip by returning to Grand Portage in June.
What’s the Story?
New Flyer is the largest transit bus and motor coach manufacturer in North America. The company employs more than 1,200 Minnesotans, with about 400 working in their Crookston plant. The heavy-duty, electric vehicle manufacturer makes a major contribution to our district’s economy. New Flyer buses can actually be found around our nation’s capital as part of D.C.’s public transit system. You can see one of their buses in D.C. above.

domain: politics


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On the Y, we consider well being and fitness means taking care of the whole you, and we all know that even small modifications could make an enormous distinction. Whether or not you want medical insurance for yourself, your corporation, or your family, eHealth has a variety of choices. Let our experts assist you find the health insurance you want. NEW week, NEW challenges, to become a greater YOU! Be a part of in the enjoyable and call us at present to schedule your FIRST personal training session. Nutrition Fact Add selection to your health program by attending one of our group health courses taught by nationally-licensed instructors. Berdasarkan data Badan Pengawasan Obat dan Makanan (BPOM), sejak tahun 2001 hingga 2012 ada four jenis obat tradisional yang paling sering dicampur dengan bahan kimia obat (BKO).
The atmosphere is commonly cited as an essential issue influencing the well being standing of individuals. This consists of traits of the pure setting , the constructed surroundings and the social atmosphere Elements equivalent to clear water and air , adequate housing , and protected communities and roads all have been found to contribute to good well being, particularly to the well being of infants and children. 18 29 Some research have proven that an absence of …Read More

domain: health


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Balakrishna Ayyar, J.
1. In order to qualify as a 'cultivating tenant' within the meaning of Section 2(a) of the Madras Act XXV of 1955 at is not necessary that a person should put his own muscular effort into the soil. It is not necessary that he himself should plough the field or irrigate it or weed it or harvest it or thrash the grain that the field may yield. It is sufficient if the land is cultivated under his direct supervision and if further he assumes the risks of the cultivation. If he can decide what crops he would grow, when he would grow them and where he would grow them, if he can direct what labour should be employed and when and where and for what purposes, if he can decide what fertilizer he would use and in what proportions, if he can decide and direct when the field should be harvested and how the harvest should be disposed of, if he has direct control over such operations and if further he is not the paid agent in this respect of someone else, he would be a cultivating tenant within the meaning of the Act. The contention of the respondent that as he does not contribute his physical labour to the cultivation he is not a cultivating tenant, must fail. The next contention of the petitioner that he was not aware of the sale in favour of the respondent till November, 1956, is demonstrated to be false by Exhibits P-2 to P-6.
2. The final contention that there was no apportionment of the rent must also be negatived in view of the evidence of P.W. 2.
3. This petition is dismissed with costs. Time to pay arrears of rent 2 weeks from today.

domain: agronomy


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Nelly apologized Tuesday for a video of him receiving fellatio that was recently leaked on his Instagram Story.
The uncensored, nearly one minute-long video of an unidentified woman performing oral sex on the rapper and cast member of Real Husbands of Hollywood was briefly posted to his Instagram Story. Nelly’s face isn’t visible in the video, but his voice can be heard. Although the video was quickly deleted from social media, viewers were still able to capture screen recordings that they, then, reposted. As a result, Nelly was trending on Twitter on Tuesday.
“I sincerely apologize to the young lady and her family, this is unwanted publicity for her/them,” Nelly told TMZ. “This was an old video that was private and never meant to go public."
Some Twitter users made light of the situation by making jokes about the video, whereas other users pointed out that it’s wrong to repost the video without the anonymous woman’s consent. At least one Twitter user reminded those tweeting about the situation that Nelly was accused of sexual assault in 2018 and was arrested on suspicion of rape in 2017. (He denied any wrongdoing and was never charged, though.)
Nelly’s team says they’re investigating a breach because his account may have been hacked and they’re concerned more of his private information, like financial records, personal documents, and passwords, could end up online.
Given the setup of how content is shared to Instagram Story, the video wouldn’t have been readily available for posting, if it is indeed an old video as Nelly said. So it’s quite possible he was hacked. Either way, the woman who is in the video didn’t deserve to have their private moment leaked to social media.

domain: celebrity


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What are the effect of soil pollution?
Humans can be affected by soil pollution through the inhalation of gases emitted from soils moving upward, or through the inhalation of matter that is disturbed and transported by the wind because of the various human activities on the ground. For example headaches, nausea, fatigue, skin rash
Effect on Growth of Plants
The ecological balance of any system gets affected due to the widespread contamination of the soil. Most plants are unable to adapt when the chemistry of the soil changes so radically in a short period of time. Fungi and bacteria found in the soil that bind it together begin to decline, which creates an additional problem of soil erosion.
Decreased Soil Fertility
The toxic chemicals present in the soil can decrease soil fertility and therefore decrease in the soil yield. The contaminated soil is then used to produce fruits and vegetables which lacks quality nutrients and may contain some poisonous substance to cause serious health problems in people consuming them.

domain: chemistry


text:
Disrupted sleep is so commonly a symptom of depression that some of the first things doctors look for in diagnosing depression are insomnia and excessive sleeping. Now, however, scientists have observed for the first time a dysfunctional body clock in the brains of people with depression.
People with major depression, also known as clinical depression, show disrupted circadian rhythms across brain regions, according to a new study published today (May 13) in the journal Proceedings of the National Academy of Sciences. Researchers looked at post-mortem brain samples from mentally healthy donors and compared them with those of people who had major depression at the time of their death.
They found that gene activity in the brains of depressed people failed to follow healthy 24-hour cycles.
"They seem to have the sleep cycle both shifted and disrupted," said study researcher Jun Li, a professor of human genetics at the University of Michigan. [5 Things You Must Know About Sleep]
The clockwork body
Everyone is born with a genome that acts as a blueprint for building the proteins that make up the body. But genes aren't stable protein-building machines. Instead, they vary in their activity levels, expressing themselves more or less depending on the situation. One factor that influences gene expression is the daily light cycle.
In particular, cells in a region deep in the brain called the hypothalamus act as pacemakers, setting the body clock and keeping cells in the rest of the body on an approximately 24-hour cycle. The pacemaker cells explain why jet lag is such a pain: It takes time for this body clock to readjust in a new time zone.
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To better understand how gene expression varies in depressed people, Li and his colleagues looked at the brains of 35 patients with major depression, and 55 mentally healthy people, all of whom had died at various points around the clock. The donated brains contained the fingerprint of gene expression at each time of death. Researchers examined this gene expression in six major brain regions: The dorsolateral prefrontal cortex, the amygdala, the cerebellum, the anterior cingulated cortex, the nucleus accumbens and the hippocampus.
In healthy people, a cycle clearly appeared. Those who had died around the same time of day showed similar patterns of gene expression across the brain.
"Some genes go high, low and high across the day," Li told LiveScience. "Others would be low, high and low."
The patterns were so clear that the researchers could look at the gene expression in a brain and use the information to pinpoint time of death — but only in healthy brains. The depressed brains didn't follow the healthy patterns.
For example, in healthy people, of the 16 genes that showed the clearest patterns of cycling, 11 genes cycled around the clock in four or more brain regions. By contrast, in people with major depression, only two of these genes showed clear cycling pattern in more than one region, and none cycled in more than three regions.
This lack of evidence of cellular cycling in depressed brains could have indicated that the depressed people's circadian rhythms were simply flattened out, Li said. Or, the lack of pattern could reveal a shift in the daily cycle such that the patterns weren't detectable in the depressed brains.
To test the idea, the researchers compared gene expression in depressed patients who died at different times, and found some similarities. That suggests that the depressed people's body clocks may have been shifted by several hours, the researchers said.
Another analysis, however, found that genes that would be expected to shift together didn't do so in depressed people. That finding suggested that the clocks were disrupted.
In other words, Li said, the problem in depressed brains appears to be both shifting and disruption.
"They seem to be sleeping at the wrong time of the day, and the quality of their sleep is also different from healthy sleep," he said.
The sleep-cycle shift held in patients who had a diagnosis of major depression but who had not taken antidepressants before death, the researchers found, suggesting that it's the disease itself and not the treatment that causes the circadian rhythm problems.
Already, symptoms of insomnia and excessive sleep in depressed people have inspired treatments such as light therapy to try to reset the body clock, Li said. The new research is confirmation that such approaches could work. Researchers might also be able to develop drug treatments to fix the body clock, he said.
"This reinforces the old idea that trying to address sleep cycle is a good practice in diagnosis and in treatment," Li said.
Stephanie Pappas is a contributing writer for Live Science, covering topics ranging from geoscience to archaeology to the human brain and behavior. She was previously a senior writer for Live Science but is now a freelancer based in Denver, Colorado, and regularly contributes to Scientific American and The Monitor, the monthly magazine of the American Psychological Association. Stephanie received a bachelor's degree in psychology from the University of South Carolina and a graduate certificate in science communication from the University of California, Santa Cruz.

domain: psychology


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i stayed at this hotel last weekend (bank holiday sunday) there was a group of 16 in total in 8 rooms. the rooms were fine, we used the hotel to get changed in then to return after a night out so what we got for the price we paid was fair. we did not expect the Ritz for the price we paid but what we did get was absolutly fine, the room was clean and the staff were helpful.
there was a problem with one room when checked in as it was already occupied but this was soon sorted without any problems.
people have stated that there was noisy from outside- well it is in the city centre so expected.
for a hen party thats looking for central hotel thats not going to cost a bomb and only a base to get changed and head down then this hotel is ideal!
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domain: travel


text:
All around the beautiful island of Kaua'i, a variety of family and child-friendly activities and excursions await. And for those with an adventurous spirit, the possibilities are limitless. Embark on a private sailboat journey or a chartered luxury helicopter tour. Go deep sea fishing, explore tide pools and silent rainforests or spend an afternoon on horseback at the exclusive Princeville Ranch. To book activities or outdoor adventures please contact the St. Regis Princeville Concierge staff.
Island Sails is located onsite at the Princeville Beach. Owned and operated by Trevor Cabell, this is perhaps one of the most unique experiences offered on Kaua'i. Learn the history of the Hawaiian Outrigger Canoe by sailing on Hanalei Bay, or partake in a reef guided snorkel tour.
Princeville Ranch Adventures offers exclusive ziplining, kayaking and hiking tours on 2,500 acres of private lands on the North Shore of Kaua'i. These guided tours take you to pristine areas that are otherwise inaccessible to the public.
Kilauea Point National Wildlife Refuge
The Kilauea Point National Wildlife Refuge is a nesting site for the red-footed booby, wedge-tailed shearwater, Laysan albatross and many other species of Hawaiian seabirds. The visitor center adjacent to the Kilauea Lighthouse offers excellent displays explaining Hawaii's seabirds and their sanctuaries.
Helicopter Flightseeing Tours
Kaua'i is considered to be one of the best island's for a helicopter tour. You will see the major scenic highlights of the island, including waterfalls, the Waimea Canyon, the Napali Coast, and Mt. Waiale’ale’.
Deep Sea Fishing
Marlin, tuna, mahi-mahi and a wealth of other edible game fish inhabit Kaua'i's ocean waters. Daily morning and afternoon deep sea fishing adventures are offered.

domain: geography


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Henry Yeo (1739–1777) was a son of John Yeo and Elizabeth Slowley (see under Bartholomew Yeo and Margaret Ackland) and a great great grandson of Bartholomew Yeo and Agnes Rode of Swimbridge. Sheila looked into his family after being contacted by Brian Barrow in 2004.
Henry married Susannah Barrow at Landkey in 1763. They baptised four children at Goodleigh:
– Charity Yeo (baptised 1763)
– Prudence Yeo (baptised 1766, married George Goss, one son)
– John Yeo (1768–1833, married Mary White, eight children)
– Thomas Yeo (see below).
Thomas Yeo (1774–1857, son of Henry Yeo and Susanna Barrow), married Mary Heal at Goodleigh in 1798. They lived at Marwood and baptised seven children there:
– Elizabeth Yeo (1798–1862, married John Redmore)
– John Yeo (see John Yeo and Sarah Kelly)
– Maria Yeo (baptised 1803, married Philip Gammon)
– Mary Yeo (baptised 1806, married John Tucker)
– Susanna Yeo (baptised 1810, married John Frost)
– Thomas Yeo (1813–1894, married Ann Fairchild, no recorded children)
– Prudence Yeo (1816–1892, married John Adams and moved to Plymouth).
If you can add anything about this family, please use the Contact Us page to send us a message.

domain: history


£17.99 £14.99 Ex VAT
The Rhino Hook. The next generation in cordless drill holstering.
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NFL betting favors the San Diego Chargers as they host the New York Jets on Sunday in NFL playoff action.
Those that bet on football can see this game on CBS television. The Chargers had a bye last week in NFL betting while the Jets upset the Bengals in the Wild Card round.
NFL betting has San Diego as more than a touchdown favorite against the Jets. San Diego is still considered a leading Super Bowl contender but they have to face a New York team that is very confident. "It breaks down to this: If we can win three games, we are world champions," New York head coach Rex Ryan said. Of the eight remaining teams in the playoffs the Jets are the longshots but they do have a few things going for them, including a confident head coach. "We’ve won six out of seven and we feel pretty good about ourselves," Ryan said.
The Jets have a couple of things that other teams don’t have so they shouldn’t be discounted in NFL betting. New York has the best defense in the league and the best rushing offense. In the playoffs, running the ball and playing defense works pretty well. The Jets had 171 rushing yards last week in the NFL betting win over Cincinnati.
New York now faces a red-hot San Diego team that has been tough to stop. San Diego has a great passing attack led by quarterback Philip Rivers but the Jets have the defense to give them trouble. New York has been excellent on the road in NFL betting of late. The Jets are 4-0 vs. the bet on football odds in their last 4 road games. New York has been good in January as they are 5-1 ATS in their last 6 games in January. They are also a very good underdog for those that bet on football as they are 7-2 ATS in their last 9 games as an underdog. The Jets are 4-1 in NFL betting in their last 5 meetings against San Diego.
San Diego has been excellent in NFL betting in a lot of areas. The Chargers are 4-1-1 ATS in their last 6 games in January. The Chargers are 6-2-1 vs. the NFL betting odds in their last 9 games overall.
Six of the last eight New York games vs. AFC teams have gone over in NFL betting. Five of the last six San Diego games have gone over for those that bet on football. In this series, four of the last five have gone over the NFL betting number.


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The Sun and Her Flowers Kindle Edition
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About the Author
Rupi sees her work as an articulation of this vision. She’s an eternal artist. At the age of five, her mother handed her a paintbrush and said, “draw your heart out.” At seventeen, she happened upon a local open mic night where she performed her first spoken word poem. She fell in love with performance poetry that night. Rupi continued performing across Canada, while building a community of readers and poetry enthusiasts. While studying at the University of Waterloo, Rupi wrote, illustrated, and self-published her first collection, milk and honey. In the years since, milk and honey has become an international phenomenon. It’s sold over 3 million copies, been translated into more than 35 languages, and landed as a #1 New York Times bestseller—where it has spent more than 100 consecutive weeks.
Rupi explores a variety of themes in her work ranging from love, loss, trauma, healing, femininity, migration, and revolution. She’s a storyteller and chronicler—a repository of community and history. There’s a simplicity and nuance to her work that has found a home in the hearts of millions. This magic is captured in her stage performances, which are magnetic musical interactions of poetry, art, and theater. Rupi's long-awaited second collection, the sun and her flowers, was published in 2017 and debuted as a #1 global bestseller. Within the first three months it sold a million copies and was embraced by readers worldwide. She’s a Forbes 30 under 30, an editor of the 2016 Mays Literary Anthology of New Writing from the Universities of Oxford and Cambridge, and one of BBC’s 100 Women. Rupi hopes to continue her artistic exploration through art and poetry—searching for ways to understand and articulate. --This text refers to the hardcover edition.
- File size : 31197 KB
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- Publisher : Simon & Schuster UK (3 October 2017)
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- ASIN : B073PFFJQ8
- Language: : English
- Best Sellers Rank: #49,140 in Kindle Store (See Top 100 in Kindle Store)
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and it makes no difference
yet I hear one insult
and all confidence shatters"
In the midst of reading this book I was in tears. I hate to accept how true she is, the way she portrays our society. Her writing is so simple yet provoking. It will alert your senses for sure.
This is my first Poetry book I have read, after my schooling.so I was a bit apprehensive about reading poetry that has me reaching for a dictionary and where the teacher used to break down sentences while you were in a school. Luckily that wasn’t the case here as her poems are so simple that it leaves an indelible impression on your soul.
“trust your body
it reacts to right and wrong
better than your mind does”-Rupi Kaur
“I do not need the kind of love
That is draining
I want someone
Who energises me “ – Rupi Kaur
I read this book in Jan,but I couldn’t bring myself to write a review as I was speechless as to how some one can convey so much in a mere sentences still trumps me. No wonder Ms kaur has Million followers on Instagram Account.
This amazing book of poems takes the reader through 5 different stages people go through before they bloom into their highest version of themselves,such as Wilting,falling,to take root,rise and blooming ..just like flowers…there are others poems about the one,the right kind of love and what love looks like etc that will leave you dumbstruck and in awe of Rupi Kaur.
The layout of the book is simple and her own illustrations add more depth to her poems. Advice to my fellow readers:please buy print version bcz you need to catch your breath after being hit by such profound words….and reading print book gives you time to reflect and let those words sink into your pyche and let your mind wander and wonder. Poetry was the only genre missing in my reading list & thanks to Rupi I seem to have fallen in love with poetry and hopefully this will effect my reading choices in future too.
This was the first book I read in 2018 and it was such a beautiful way to start new year I guess.
Do read this book of poems that will touch your soul and also heal and nourish a part of your soul that only beautiful poetry can fill.
Read it ,it will heal your wounds.
Amazon: keep up the good work guys I got my copy on the next day itself…(prime benefits)
I loved the book...Some poems are so good that my eyes swarmed with tears.. ❤ illustrations only add to the beauty and depth of the book.. book is very efficiently divided into chapters.. it is like that first you remember your wounds and then you remember that you have/can/will heal. Highly recommend it.
I have attached two pictures of the book in my review
My suggestion would be to read Rupi’s books slowly and absorb the emotional depth of her poems. Along with the writings, do not forget to appreciate her simple illustrations which are exquisitely linked to the essence of her poetry. I highly recommend this poetry book to everyone and specially to the ones who want to start reading poetry. The poems are simple sentences broken up with spaces making it an easy read. Her writings are so relatable and strong especially for Indians and Indian nationals who have moved to other countries.
Top reviews from other countries
Kaur divides her collection into themes, structuring it in the form of a journey from pain and abuse to growth and overcoming what we have faced; The poems are very much a means to suggest methods of self-discovery to encourage women to challenge societal expectations and have self-worth. I really liked that she celebratory women, included her own hand-drawn illustrations (some of which were a bit weird!) and shared her own story with the reader; if you’ve been through any of the things she has I think you’ll find at least a handful of poems which especially resonate with you. I particularly enjoyed the latter part of this book which began to discuss aging, death and what we leave behind.
The Sun and Her Flowers is undoubtedly impactful, but it does feel like a re-read rather than something with a different approach from what we’ve already seen. I struggled with exactly the same issues as the last book, namely that her tone can be a little condescending and that her execution of ideas is sometimes isolating for the reader – I prefer to work out the meaning of a poem or take from it what I needed rather than it being blunt and forceful.
I’m not sure if I’ll read anymore of Rupi Kaur’s future work without an assurance that it offers something different. Because whilst I liked it, what I’m looking for is a poetry collection in which each book along that shelf contains something specific I might need, rather than multiple which can do the same job.
If you're struggling with similar issues or just want to read a well written poetry book then pick this up!!!

domain: artistic


text:
I´ve An Inking Of An Idea
Trip Start May 30, 2005
129Trip End Sep 30, 2006
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Show trip route
The hostel had been really quiet when we´d arrived as well but later in the morning people started appearing. They all had paint stains over their hands and faces, some were wearing their paint stained clothes as well. They looked a mess.
The carnival is a little more ´dirty´ here than in civilised Oruro, everyone sprays ink at each other here
As they say, when in Rome! Later that day we donned on some of our older clothes. To be honest, after spending 9 months wearing the same clothes they´re all a bit ropey. Stepped outside and started walking down the post-apocalyptic streets of Santa Cruz. It didn´t take long before I was sniped from the side. Pleas for them to stop didn´t work and I had to run away. If I´m to survive in this town then I need some firepower of my own.
Farah and I found the arms dealer and purchased the smallest water pistol imaginable, but then have you seen ´Men in Black´? Next up was the Ammo, a little pot of ink each, lock and load then we´re off. We didn´t get bothered too many times after this, a quick squirt from our concealed weapons was all that was needed.
The streets were just one festive party, Santa Cruz is organised in a grid system and at the intersection of two roads there was always something going on. Either Pizza, gun or ink sellers, or there would be a street party with a huge sound system blaring out Salsa music.
We met up with some people from our hostel that had been in Santa Cruz for the entire carnival, this turned out to be a blessing in disguise because, they were a nice people, but they then went out of their way to get ice cold water from the beer sellers and then sneak up behind you with it, just as well it´s tropical here.
The locals all had to return to work the next day so the streets started to get quiet quite early. We continued on trying to find another party to attend, after walking for about an hour we eventually had to give up on the quest. Instead a few of us found a late night eating place, something like a pizza hut and went for food. We must have been a real sight in there, eating away covered in all the colours of the rainbow.
As you can see from the photos it was carnage and I´m only sorry that I didn´t get any pictures of the carnival itself, but then, I don´t think my camera would have survived.
A quick shower before bed time only improved matters slightly, I was a long way from clean. Ink really is a tricky thing to get off nails!
The next day Farah and I headed off to Samaipata, the main reason why we actually came down this way. A nice chilled village up in the hills.


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HANDSPUN YARN: Where Does Craft End and Art Begin?
Many cultures do not distinguish between “art” and “craft” and I hope our culture will soon evolve to a similar point of view.
Art is frequently at its best when inspired by something “small” “low” “casual” or “informal”.
I hear inspiration in the classical lieder i used to sing. though many were songs based on folk tunes, composers would take these simple melodies and transform them.
I taste inspiration in the restaurants of new york that take a “low” food like ramen or pizza and bring the meal up to the level of a feast.
And everywhere I look: in museums, in galleries, and in the work of private artists who keep their work at home, I see everyday objects transformed by a creative idea and a new perspective.
Maupston Design Studio is a collection of artists and designers who want to blur the distinction between art and craft.
We want to
touch the art
admire the craft
and above all respect creative inspiration, even when it shows up
in something as small as a bundle of wool.


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Some of you may remember me blogging about a video I did the makeup for back in February. I shared some pictures from the day with you here. Well I thought you’d be interested to see the final film. It’s been finished for some months now but I only just found the YouTube link to get it up on my blog so… here it is..
The whole thing was done so beautifully and it was a really fun thing to be a part of. Since that video was shot Yaelle and her scarves have been featured on Vogue.com so one day soon when she’s a huge success it will be lovely to say I knew her once.
As I’ve mentioned in previous posts about her stuff I was never really that interested in Silk Scarves but they are just so gorgeous and unique they really do tempt me. Check out yaelle.co.uk to see for yourselves. They are a little pricey with pieces starting from £85 but if, like me, you could spend that and not even know what it went on then it would be an investment in something beautiful that you would keep forever.


After a disagreement about the alternate airport the company had planned for a revenue flight between Osaka Airport, Japan (RJOO) and Shanghai, China (ZSPD), a senior ABX Air captain no longer has his job. Teamsters Local 1224, representing ABX pilots, filed suit July 31 to contest the termination.
AINsafety » August 6, 2012
Transportation Secretary Ray LaHood told the media August 2 that the three US Airways-branded regional jets involved in a series of ATC losses of separation near Washington Reagan National Airport (DCA) on July 31 were never in danger of actually colliding.
Nav Canada officials responsible for Gander Oceanic Airspace said last week they are concerned about the number of non-HF-equipped aircraft transiting their airspace. “Depending on altitude and route of flight, it is possible to traverse some portions of our area with only VHF.
The European Aviation Safety Agency’s 2011 safety report shows that while “the number of fatal accidents in scheduled operations remained high at 16, the related number of fatalities to passengers dropped from 658 in 2010 to 330 in 2011.” The 32 total accidents in 2011 did represent a higher number than last year (28) and al
A recent Aviation Safety Reporting System (ASRS) report of a Learjet 31 altitude bust on departure from Denver’s Centennial Airport (APA) reminds all aviators that miscommunication, poor preflight planning and a loss of situational awareness can lead to serious mistakes.
Andrew K. Anderson pled guilty to a charge of conspiracy on July 23 in U.S. District Court, Atlanta, Georgia, for his role in the forgery of a Supplemental Type Certificate (STC). Anderson, owner of Andrew K.
Crews of aircraft headed for Australia next month should be prepared to encounter delays if they’re bound for Brisbane Airport (YBBN), Australia, the continent’s third busiest. The airport is about to start construction of an 11,800-foot runway parallel to the existing Runway 1/19, expected to become operational by 2020.
A Hawker Beechcraft King Air B200GT crashed into a small hotel July 28 while on a daylight approach in poor weather to Francisco Alvares de Assis Airport (SBJF) in southeast Brazil. All eight people aboard the aircraft died in the accident, but nobody on the ground was injured or killed.
GHS Aviation, an international consulting, auditing and training company, signed a deal August 2 with Nairobi-based Kenya Airways to open an African office. The McLean, Va.-based auditor provides systems-based airline safety and security solutions, as well as IATA Operational Safety Audit services.
The South African Civil Aviation Authority reported last week that the incidence of laser pointers being aimed at aircraft in that country’s airspace is on the rise, mostly during takeoff and landing. Last year 175 incidents were recorded. So far this year there have been 170, indicating a higher total for 2012.


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Scotty Allan King of the Dog-Team Drivers
Shannon Garst 229 pages 1946
I’ve never read a book like this. On the one hand it’s good because if you want to read about Scotty Allan (outside of the Heirloom) this will work. Scotty’s autobiography is not available on the internet except at a huge price and it’s only in a few libraries which most people don’t have access to.
On the other hand I’ve never read a book that is a rehash of another book. Reading Scotty Allan King of the Dog-Team Drivers is like reading Men, Gold and Dogs, his autobiography.
The difference is that King of the Dog-Team Drivers is partly fictionalized. The rest is the autobiography rewritten in conversation or third person episodes.
The book starts by setting the stage for the 1909 (not 1908 as the book says) All Alaska Sweepstakes which Scotty won, “Bright colored pennants snapped in the stiff wind; whistles shrilled,; bells clangs parkha-clad people jostled each other in the streets… children scampered about in a delirium of excitement… The men that poured fro the Great Northern Saloon,…. wore a three days’ growth of beard. Their eyes were red and hollow from lack of sleep, for they had kept a three-day -and-night vigil at the bulletin board” [displaying continuing race results from the 410 miles course] …. “It’s Scotty ! Scotty Allan is winner of the All-Alaska Sweepstakes!.... Scotty Allan is King of the Arctic Trail!” He won the silver cup and $10,000.
It’s a good start and starts as a novel might. It’s mostly right. There was celebration among spectators and winners of the bets no doubt. The All Alaska Sweepstakes was a big deal and became world-famous. The year described is 1908 but the description later of the race is of the 1909 race (according to Scotty Allan’s account). From there the book recounts almost everything in the autobiography except that it changes the prose from Allan’s first person anecdotes to what people might have said as each episode is described in the third person. There are some additional facts and stories thrown in that have to do with the Klondike and the Gold Rush and have nothing to do with Scotty Allan, although they do give some perspective and description. Garst leaves out some of the autobiography, in particular the chapters on caring for dogs.
There is some commentary as well: “People always noticed his eyes when they looked at him. They were the color of the deep blue sky when it is at its loveliest. They were kind, good eyes, even when he was a lad with character yet unformed. His hair held the glint of the sun in it…” That’s followed by lessons the author thinks are important which she injected into apparently made-up episodes: hard work pays off, rewards come, be calm and strong, losing one’s temper is bad, and loyalty is repaid.”
The initial stories are questionable whereas all the later ones are in Scotty Allan’s autobiography. I’ve read a lot of newspaper and magazine articles as well as the autobiography. There is no evidence that Scotty was call “Alec” when he was young, nor that he had 9 siblings. There is no evidence that he was a champion boy runner in Scotland or that he got a knife from the Prince of Wales (or even that he knew him). The knife the Prince of Wales supposedly replaced was used to present a lesson, work hard, as was the replacement knife.
Another questionable story is supposed to show “Alec’s” character. He would not bet the knife he won running because the minister had said, “… betting is a scheme of the devil.” Meanwhile everyone later was betting like crazy on the race. Scotty Allan mentioned nothing like that, never coming close to either the minister’s lesson or winning the knife.
To further show “Alec’s” character and love of animals the owner of a two-time sheep trials winner was abusing his dog after it did not do well in third attempt. The story makes no sense describing the abuse, both physical and verbal, the owner heaped on the dog. How did it win two prior years in a row with such an owner? The story allows “Alec” to rush to the rescue and ultimately get the dog which then save “Alec” while he was a sheepherder with recalcitrant sheep. Scotty Allan doesn’t mention having a dog as a child let alone that he rescued a dog. You’d think that would be a pretty big deal given Scotty’s work later.
Of course the dog “Alec” rescued, Dandy, turned out to be the best dog in Scotland. “Alec” turned out to be the best runner. Then he just left the dog behind when he went to America. Garst built up their relationship so much that it’s pretty weird for “Alec” to leave the dog behind while he was taking a horse to South Dakota. Of course the dog would have gotten in the way of the rest of the story.
Then there are stories about Scotty Allan that one would think are just made up since Scotty Allan never mentioned them. Garst has Scotty meeting Jack London who pumped him for information before ejaculating that Scotty was the “Malamute Kid,” one of his characters.
Towards the end there is an editorial about how prescient Scotty Allan was in supporting Billy Mitchel who advocated, prior to WWII, for air force power and the dangers of the Japanese. Given that the book was written in 1946 that’s maybe understandable but out of place.
The only new information not in the autobiography was that Scotty Allan promoted winter sports in the Sierra, “He set out to establish winter sports in the Sierra Nevadas: dog racing, skiing, ski jumping. He threw himself into this project with zest, for this was what he liked. He wanted the city-bound folk of California to know of the delights of winter sports.” This is true but no details are given. This is just appended to the end after Billy Mitchel. Also thrown in at the end was that Scotty Allan was a Treasure Island for the World’s Fair in 1939 promoting winter sports. Again, there is nothing beyond that.
If you want to read about the various episodes of Scotty Allan’s life, don’t have access to the autobiography and want more than the Heirloom provides, then pick up this book in a library or on the internet. Otherwise depend on the Heirloom (February, '18) to give you the details elsewhere.


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domain: finance


Swirltex solves complex wastewater problems with a proprietary membrane solution that reduces energy consumption by over 60% as compared to conventional treatment. Our decentralized modular units serve customers when they need it, where they need it at a fraction of the cost of a capital upgrade to their wastewater infrastructure.
Swirltex builds custom wastewater treatment systems for a wide range of applications. The unique membrane system separates solids and liquids based on buoyancy, allowing for higher production rates and higher quality effluent. The ability to manipulate the buoyancy of contaminants within the liquid stream allows Swirltex to treat a wide range of wastewater types that would otherwise not be re-usable. In addition, the system consumes a fraction of the energy compared to conventional water treatment methods.


text:
The Black Knight
Alan Ladd's greatest ! Bigger than ever ! Better than ever ! Bolder than ever !
John, a blacksmith and swordsmith, is tutored at Camelot. As a commoner, he can't hope to win the hand of Lady Linet, daughter of the Earl of Yeoniland, so he creates a secret alternate identity as the Black Knight. In this new role, he is now able to help King Arthur when Saracens and Cornish men—disguised as Vikings -- plot to take over the country.

domain: library


text:
People with diabetes are often bombarded by messages of what foods they can and can’t eat. Some of these messages can come from sources such as your diabetes doctor, a google search, a well-meaning family member, or even a complete stranger. Often, these messages can be contradictory and confusing. A common misconception is that individuals have to follow an extremely strict diet – when in fact people with diabetes can eat anything a person without diabetes eats.
1) People with diabetes should NEVER give in to food cravings
Food cravings happen with everyone. That’s part of being human. Often, people with diabetes will cut out sweets or cut down on portion sizes to help control their blood sugar better and lose weight. Your body often reacts to drastic changes by creating cravings. When you cut out something like your favorite candy, over time that candy is what you fixate on it until you give in. Once you eat that candy again, you can’t stop eating it in larger quantities and often this is termed as a binge. If you don’t choose to have the candy when your craving something sweet, you will choose something eventually that is high in fat and/or sugar.
The best way to honor food cravings is to not completely cut out what your craving. Following a healthy balanced diet while incorporating sweets occasionally will honor your craving while eating a appropriate serving. Remember, everything is good in moderation.
2) People with diabetes can’t eat foods with sugar such as fruit
Fruit contains many vitamins, minerals, and fiber, and they also have a high natural sugar content. Consuming more than the recommend amount of fruit may add too much sugar to a diabetic meal plan, but it doesn’t mean you can’t eat any fruit. Choosing fresh fruit rather than dried fruit and limiting the intake of fruit juice can help with not over consuming “condensed” sugar. American Diabetes Association states that a small piece of whole fruit or about ½ cup of frozen/canned fruit has about 15 grams of carbohydrate. Servings for fresh berries and melons are about ¾ – 1 cup. Fruit juice can range from 1/3 -1/2 cup for 15 grams of carbs. Talk to your dietitian or certified diabetes educator about how many servings of fruit fit into your diabetic meal plan.
3) People with diabetes don’t have to worry about eating fat because it doesn’t have much of an effect on blood glucose
The kind of fat you eat can have an impact in regards to your heart health. Research has shown that diet that is high in sugar, refined carbohydrates, and saturated fats is more likely to increase someone’s risk for becoming diabetic. Some fats can raise blood cholesterol, increasing your risk for heart attack or stroke. People with diabetes tend to have a higher risk for developing heart disease. This is related to high blood glucose over time from diabetes can damage your blood vessels and the nerves that control your heart.
Some fats can raise blood cholesterol thus increasing your risk for heart attack or stroke. These fats are called saturated fat and trans-fat and should be limited when possible. Sources of saturated fats include: fatty red meat, butter, shortening, whole milk, cheese, and coconut. Trans fats can be found in fast food and some snacks. Check out the link heart on how to go heart healthy with your fats.

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(T/N: Chapter title can also mean “cruel, or “to no longer feel any tenderness and love toward someone”)
Qin Kaiyi had a long dream.
In the dream, he was just sitting at the table and having lunch, when he saw a man who looked exactly like Wei He walk in from the door. The man smiled and said to him, “The wedding is at two o’clock. Why are you still eating now?”
“Wedding?” Qin Kaiyi had food stuffed in his mouth and his voice was muffled. “Whose?”
“Yours.” Wei He looked at Qin Kaiyi in surprise, “Come on, you will be late if you don’t go.”
“Okay.” Miraculously, the dream Qin Kaiyi did not express any opinion on or protest this matter. He looked at his watch which read 1:45, then happily followed Wei He to his own wedding.
Although it was a dream, Qin Kaiyi was able to clearly see the surrounding scene and characters. He saw his parents supporting each other with tears in their eyes, gazing at him with both sadness and happiness as if he were a daughter being married off.
“Dad, mom.” Qin Kaiyi thought this situation was very strange, but he couldn’t put his finger on why. He scratched his head and asked with doubt, “Who am I marrying?”
“Of course it’s your shidi, silly child.” Mother Qin wiped her tears and looked gratified. “Finally married you out.”
“…” Qin Kaiyi had no expression, but his mouth twitched.
“Go ahead, he has been waiting for you, don’t be late.” Mother Qin patted her son’s shoulder, and said gently, “Being late for your first time getting married will make people have a bad impression of you.”
… what does first time getting married mean? Would there be a second and third time in the future?? Qin Kaiyi thought very calmly. But being late for one’s marriage really wasn’t too good. Of course, Qin Kaiyi at this time didn’t seem to notice which person the shidi his mother spoke of was…
Qin Kaiyi, who walked into the church, changed into a suit miraculously. He looked at the empty church and felt an indescribable panic.
But this is what happens in human dreams, even if you are scared… you have to continue.
After walking a long way, Qin Kaiyi finally saw a figure with its back to him in the first row of seats. The figure wore a white wedding dress, and it looked so slim and graceful from the back that hot tears almost gathered at the rims of Qin Kaiyi’s eyes–finally getting married, finally not a wizard (T/N: Chinese people believed that if a man stayed a virgin until around 30, he would develop magic powers), and finally… yi? Something seems not quite right?
The marriage partner in a white wedding dress slowly turned around, and Qin Kaiyi immediately issued a sharp, miserable shriek when he saw that face-aaaaahhhhhhh, why would Shen Feixiao wear a wedding dress and look at him with such a solemn expression, ahhhhh!!!
Then Qin Kaiyi woke up. After waking up, he realized that he was already covered in cold sweat, and his head seemed to be on the verge of exploding from severe pain.
“Wu…” Supporting his head, Qin Kaiyi felt that his entire person was in chaos. Feeling somewhat like how he had when he experienced a fever in the past, Qin Kaiyi focused with difficulty and began to observe his surroundings.
… He was no longer in that cold wasteland. Qin Kaiyi leaned back on the head of the bead and found himself lying on a somewhat familiar decoratively carved bed. The bed emitted a strong fragrance that made Qin Kaiyi, already in a confused state, even less sober.
Although the state of his entire person was very bad, Qin Kaiyi still stiffened when he recalled what happened before. A private part of his body still felt a sort of burning pain, incessantly reminding him–he had been taken by that dog child Shen Feixiao.
“Fuck.” Qin Kaiyi held back for a long time, then choked out one word from his mouth. A man was forced by someone else; he shouldn’t cry like a woman, but his heart held a depression that he couldn’t take. Qin Kaiyi ground his teeth and slowly crawled up from the bed.
The room where Qin Kaiyi was located was very spacious and empty. A screen blocked the space between the door and the bed, and a thick wool rug covered the floor. Aside from the bed, there was only a not-so-large table and chair, which seemed to be of a set with the bed from the looks of the carved patterns.
The demonic energy in Qin Kaiyi’s dantian was still firmly suppressed by unknown forces. Without the help of demonic energy, the wounds on his body healed very slowly, so now Qin Kaiyi felt like a skeleton about to scatter. Just getting up from the bed almost consumed all his strength.
After getting up from the bed, Qin Kaiyi found out that he had been changed into another set of clothes. The tattered red changshan became a white one with hardly any patterns or decorations on it.
Qin Kaiyi frowned slowly and moved to the door. He reached out and tried to open the seemingly flimsy wooden door, but he found himself helpless, unable to push open this carved door that didn’t seem firm or secure.
After realizing that he didn’t have the ability to escape, Qin Kaiyi swayed back to the bed in despair. He sat cross-legged on the large carved bed, and he looked at the similarly beautiful roof beams with a blank whiteness in his mind–in fact he really did want to seriously consider what he should do, but the pain of his wounds rendered him incapable of calming down. Even if he closed his eyes, things that would cause him pain would clearly flash before his gaze.
“Shixiong.” A voice that Qin Kaiyi didn’t want to hear sounded outside the door. Qin Kaiyi froze, and his breath sped up instantly.
Shen Feixiao called to Qin Kaiyi and then pushed open the door and walked in. He held a basket in his hand. The basket was covered with a cloth, and judging from the aroma emitted, it contained food.
The moment Qin Kaiyi saw Shen Feixiao, he wanted to shrink against the wall as far away as possible from him, but the remaining bit of pride in his heart prevented him from retreating.
As soon as Shen Feixiao entered the room, he saw Qin Kaiyi’s wan face that was paler than paper. He didn’t say anything, but instead gently smiled. “Shixiong, are you hungry?”
“…” Qin Kaiyi didn’t want to talk to Shen Feixiao. He would never admit that… he was really scared of the seemingly harmless shidi in front of him now.
“I brought you something to eat.” Shen Feixiao came forward a few steps, put the basket on the wooden table, and then turned to stare at Qin Kaiyi. “Won’t you eat a bit?”
“Shen Feixiao!” Qin Kaiyi knew that Shen Feixiao was asking him this on purpose. He had long passed the fasting period, why would he still need to eat?
“You should eat.” Shen Feixiao seemed to know what Qin Kaiyi was thinking, and softly explained, “Shixiong is now no different from ordinary people. If you don’t eat, you will starve to death.”
His tone was clearly gentle, but his words were so vicious. When Qin Kaiyi heard what Shen Feixiao said, his eyes revealed that he didn’t dare to believe him. “What did you do to me?”
“Nothing.” Shen Feixiao didn’t want to entangle further with Qin Kaiyi on this issue. “Eat a bit.”
“I won’t eat!!!” Qin Kaiyi gritted his teeth and said, “Shen Feixiao, what do you actually want?? I don’t owe you anything… you, you!”
“Shixiong doesn’t owe me.” Shen Feixiao saw Qin Kaiyi unhesitatingly reject him, but wasn’t annoyed. Instead, he showed a smile that gave Qin Kaiyi chills all over–every time Shen Feixiao smiled like that Qin Kaiyi would meet with misfortune. “It’s me who owes shixiong.”
“… You let me go!” After that, Qin Kaiyi was easily suppressed by one of Shen Feixiao’s hands on the bed. He wished badly to bite Shen Feixiao’s hand. “Shen Feixiao, you let me go, wu!!! “
“Sometimes my mood is very bad.” The other hand stuffed the cakes from the basket into Qin Kaiyi’s mouth. Shen Feixiao’s pupils were a gloomy purple. “When my mood is bad, shixiong must not provoke me, because I also won’t be able to control myself… understand?”
“You, wu…” Qin Kaiyi, whose mouth was stuffed with pastries, struggled uselessly. In order not to be suffocated to death, he had to swallow down what Shen Feixiao had shoved into his mouth.
Forcing Qin Kaiyi to eat like this little by little, Shen Feixiao only stopped when he felt that it was enough. At this time, Qin Kaiyi already completely lost the strength to struggle.
“Shixiong, you have a fever.” Looking at the abnormal red of Qin Kaiyi’s face, Shen Feixiao reached out and checked the temperature of his forehead. He then used a handkerchief to clean up the crumbs from Qin Kaiyi’s mouth. “I’ll get the medicine for shixiong.”
“…” Pulling on the corners of Shen Feixiao’s clothes just as he prepared to leave, Qin Kaiyi’s voice was acerbic, “What do you actually want, Shen Feixiao, do you want to kill me?”
“How could I be willing to let shixiong die?” Shen Feixiao looked at Qin Kaiyi with indifferent eyes. “Did you see this room? I specially prepared it for shixiong. Shixiong will accompany me for a lifetime, okay? Don’t go anywhere… only accompany Feixiao.”
“You are mad,” Qin Kaiyi said despairingly.
“En, shixiong be obedient, I will be back in a moment.” Shen Feixiao didn’t care about what Qin Kaiyi said. He pulled Qin Kaiyi’s hand away and took the basket out, and of course, he didn’t forget to close the wooden door.
Qin Kaiyi lay alone on the bed with a dull expression. When he first woke up, he still had some hopes about his situation, but Shen Feixiao… using his actions, unhesitatingly shattered Qin Kaiyi’s thought processes and used the cruelest method to tell Qin Kaiyi that he couldn’t go anywhere.
Where were things not right? What went wrong?? The motionless Qin Kaiyi raised his head, only to find that his storage ring and the bracelet given by Qing Xuzi were all gone. Except for the piece of clothing that covered him, Shen Feixiao left him nothing…
“There’s still twenty-five percent,” Qin Kaiyi murmured. “What can I do to return home?” … How can I leave this place?
Qin Kaiyi talked to himself and didn’t notice that Shen Feixiao had exited but hadn’t gone far, instead leaning against the wall. He listened carefully to Qin Kaiyi’s mumbles through the wall. When he heard “return home” and “twenty-five percent,” a flash of doubt slid past in his gaze, and then he narrowed his eyes slightly… his shixiong, what exactly was he hiding from him?
Translator won’t be able to update until next Saturday at the earliest–undergoing surgery!
Thank you Martha for the Ko-Fi! :*


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Reports of person in water by Great Yarmouth’s Haven Bridge
- Credit: Archant
Emergency services have been called out to reports of a person in the water by Great Yarmouth's Haven Bridge.
The call was reported to the Norfolk Fire and Rescue Service at 10.49pm and according to an eye witness the ambulance service was sent as well.
The call-out turned out to be a false alarm.
A statement from the fire service said: 'Crews from Great Yarmouth were mobilised to reports of a person in water near Haven Bridge. This was a false alarm.'

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