text:
LIQUID FERTILIZER FOR FOLIAR APPLICATION
At temperature – from 5 to 30°С.
Protect from frost and
Copper (Cu) – 20 %
Density 1,32 kg/L; pH 7,0 ± 0,2
Fertilex® Cupro SC can be mixed with plant protection products after testing the compatibility in small amounts.
Тhe treatment with FERTILEX® Cupro SC is carried out in the period of active growth with sufficiently developed foliage:
Foliar: 0,3 % (30 mL in 10 L water);
Vegetables (tomato, pepper, cucumber, etc.): after transplanting or germination, twice every 10-14 days;
Grapes: before blooming; during fruit setting;
Potato: before blooming and during tuber growth;
Fruit crops: twice, after blooming and during fruit setting. The use of the product in extreme conditions such as drought, intense sunshine, rain, etc. is not recommended.
Fertilex® Cupro SC is a liquid fertilizer with a high content of copper in the form of copper oxychloride. Fertilex® Cupro SC prevents and regulates copper deficiency in plants and is intended for a wide range of crops affected by the adverse effects of various biotic and abiotic factors. Fertilex® Cupro SC strengthens the resistance of plants and makes them less susceptible to a number of fungal and bacterial pathogens (Phytophtora, Plasmopara, Alternaria, Xanthomonas, etc.).

domain: chemistry


text:
SEATTLE - Throughout the Northwest, a new breed of food cart is emerging. These mobile restaurants sell fusion food, bringing together various ethnic dishes and ingredients to create a new American cuisine. This week, food journalist Deena Prichep brings us stories from food carts around the Northwest. And her series starts with a Korean taco.
The final product: salmon and meatball lefse wraps. By Deena Prichep
"It's wrapped in a corn tortilla--Mexican, taco truck. We have a spicy pork, which is very Korean," says Kamala Saxton owner of Marination Mobile, a food truck in Seattle.
"We have put our own homemade pickled jalapenos, which is Korean or Hawaiian. And so there are a number of different ethnicities in one serving of the spicy pork taco."
Kamala Saxton gets her recipes from her Hawaiian heritage. Photo by Deena Prichep
Korean tacos from Marination Station in Seattle. Photo by Deena Prichep
The Korean taco might be a new taste for a lot of diners. But Saxton feels like it's a natural combination — especially given where she comes from.
"It's truly the mixed plate in Hawaii," Saxton explains. "For instance, I'm Korean, Hawaiian, Filipino and Spanish. And given that, you have someone in your family that knows how to cook one of those ethnic dishes."
But fusion doesn't just happen for vendors with Saxton's diverse culinary background.
Jane Ziegelman is a historian who writes about New York street food. She says that even in places that didn't have Hawaii's multi-ethnic families, street carts were still a place where you could come together, and find out what other people ate.
"You had Irish kids eating Jewish pickles. You had Italian immigrants eating Jewish potato pancakes. You had all kinds of people drinking seltzer, which was, in fact a street food," Ziegelman says.
"So people were eating each others' food all the time."
And this exchange affected the street food itself. Ziegelman says knishes, egg rolls and hot dogs all underwent the same American transformation.
"Foods brought over by immigrants grew in size," she says. "This is like something that happens to a lot of foods once they come to the United States. They get bigger... and they get blander."
And they also get portable. Ziegelman says that the hot dog moved from a plate to a bun, and the bagel became a vehicle for an on-the-go meal of lox and cream cheese.
In Portland, Megan Walhood fuses this American grab-and-go attitude with the food of her European family. She and her fiancée Jeremy Daniels own a truck called Viking Soul Food.
"The sort of foundation product we serve is lefse, this Norwegian potato flatbread, and I grew up eating that every year at Christmastime," Walhood says. "And then it was Jeremy who kind of had the idea to start using it like a tortilla or a crepe, and just stuffing it with all manner of different things."
Viking Soul Food's most popular lefse wrap is stuffed with meatballs -— the recipe comes from Walhood's grandma. It's topped with pickled cabbage and a sauce of melted Scandinavian cheese.
Now, this wrap format would never be seen in Norway. But Daniels and Walhood say that it's pretty approachable, no matter what your background.
"Because it's meatballs with a melty cheese sauce over the top," Daniels quips.
"It's like a cheese gravy," adds Walhood.
Daniels continues, "Yeah, people see pork and beef meatballs, and then they see cheese sauce, and they don't look anything further."
"It's like everything shuts down at that point," says Walhood. "They can't look at anything else."
Kamala Saxton of Marination Mobile agrees that fusing the familiar with the exotic helps people approach cart food.
"There's something very familiar to eating a taco," Saxton says. "If you've never had Korean food, or if you've never had Hawaiian food, fair bet that you have had a taco."
As a historian, Jane Ziegelman appreciates how food cart fusion has evolved. But history aside -— for food to catch on, it's got to be tasty.
"I have had a Korean taco. It's really, really good," says Ziegelman. "It's really interesting the way these foods which never grew up together and have no particular reason to harmonize, harmonize in this really gorgeous way."
And if you don't fancy Korean tacos, Marination Mobile also serves a kimchi quesadilla.
Gjetost Cheese Sauce
-- Megan Walhood and Jeremy Daniels, Viking Soul Food
1/2 stick butter (4 Tbsp)
1/2 cup flour
1/2 cup chicken stock (or vegetable stock, for a vegetarian version)
1 cup milk
1/2 cup cream
4 ounces gjetost (Scandinavian whey cheese), grated or cubed
1/4 tsp nutmeg
1/4 cup madeira
Melt he butter in a pot over a medium heat, and whisk in the flour to create a smooth paste (or roux). Allow to bubble, stirring gently, for a few minutes until it develops a toasted, nutty smell.
Whisk in the stock, milk and cream. Turn heat down to low-medium and allow to bubble gently for 20 minutes, stirring every few minutes to avoid burning on the bottom of the pan.
Add gjetost, nutmeg and madiera. Continue to simmer and stir for a few more minutes, until the gjetost has meltedfully incorporated itself into the mixture.
When it is smooth, rich and velvety, remove from heat.
Walhood & Daniels serve this with their meatball lefse, but also recommend it as a basic cheese sauce to put a Scandinavian spin on anything you want: nachos, hot dogs, mac & cheese, biscuits and gravy, etc.

domain: food


Pradhan Mantri Awas Yojana (2020-2021) – PMAY Housing, Pradhan Mantri Awas Yojana (PMAY): Scheme Details|
Finance Minister Nirmala Sitharaman said in a press conference today that the government has decided to extend the duration of the subsidy-linked home loan scheme (Pradhan Mantri Awas Yojana) for one year. The credit linked subsidy scheme was introduced by the government in 2017 and ended in March 2021. Now the date has been extended to March 2021. The benefit of this scheme will be available to people whose annual income is between Rs 6 lakh to Rs 18 lakh.
The scheme has so far benefited 3.3 lakh people. The government hopes that extending the scheme date will benefit more than 2.5 lakh people. The finance minister said this would lead to an investment of about Rs 70,000 crore in the housing sector, which would create employment opportunities as demand for steel, iron and other construction materials would increase.
What is a CLSS scheme?
Through this scheme, the government’s efforts are to provide housing to the urban poor. There are two categories of Middle Income Group (MIG) with an annual income of Rs 6-12 lakh. It falls in the MIG-1 category and those whose annual income is between Rs 12-18 lakh are in the MIG-2 category. Under the credit linked subsidy scheme, people of both the categories get interest subsidy. The MIG-1 category can avail interest subsidy on home loans up to Rs 9 lakh. The interest subsidy is 4 per cent. The term of the loan will be up to 20 years.
MIG-2 category people can avail interest subsidy on home loans up to Rs 12 lakh. Interest subsidy is 3%. The term of the loan will be up to 20 years. Today, the Finance Minister informed about the second part of the Self-Reliant India Package. This includes all advertisements especially for farmers and migrant laborers. He has announced loans for 50 lakh peddlers. A special credit facility of Rs 5,000 crore has been arranged for them. Initially, the working capital will be around Rs 10,000 which can be used to start a business.
Who is eligible for Pradhan Manti Awas Yojana
How to apply for this PMAY Scheme
How to check your name in PMAY 2019 Beneficiary List
Is Pradhan Mantri Yojana available to existing home loan borrowers? pradhan Mantri Awas yojana eligibility
pradhan Mantri Awas yojana status| Pradhan Mantri Awas yojana sbi| Pradhan Mantri Awas yojana 2019 kudi| Pradhan Mantri Awas Yojana subsidy| Pradhan Mantri Awas Yojana Gramin documents| Pradhan Mantri Awas Yojana In Gujarat| Pradhan Mantri Awas yojana list 2020 Gujarat,
Pradhan Mantri Awas Yojana (Urban)-PMAY (U)
Pradhan Mantri Awas Yojana (Urban) Mission launched on 25th June 2015 which intends to provide housing for all in urban areas by the year 2022. The Mission provides Central Assistance to the implementing agencies through States/Union Territories (UTs) and Central Nodal Agencies (CNAs) for providing houses to all eligible families/ beneficiaries against the validated demand for houses for about 1.12 cr.
Official Website: Click hare
As per PMAY(U) guidelines, the size of a house for Economically Weaker Section (EWS) could be up to 30 sq. mt. carpet area, however, States/UTs have the flexibility to enhance the size of houses in consultation and approval of the Ministry.
In continuation of this Government’s efforts towards the empowerment of women from EWS and LIG unlike earlier schemes, PMAY (U) has made a mandatory provision for the female head of the family to be the owner or co-owner of the house under this Mission.
Verticals of PMAY (Urban) A basket of options is adopted to ensure inclusion of a greater number of people depending on their income, finance and availability of land through following four options,
Pradhan Mantri Awas Yojana (2019-2020) – PMAY Housing, Pradhan Mantri Awas Yojana (PMAY): Scheme Details|
How To Check Pradhan Mantri Awas Yojana in your Name.?


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Involves work on the upper back, shoulders, neck, scalp and face. It is gentle, safe and non-invasive and just about anyone would benefit from a treatment. Head massage, is administered fully clothed, therefore many people find it less intrusive than a fully body massage.
Indian head massage promotes relaxation and it is particularly beneficial in treating stress, tension, fatigue, insomnia, headaches, migraines and sinusitis, increases mental clearness.
Head massage is especially helpful to people who are ‘desk bound’ and experience pain and tension in the upper body. It is also useful for relieving: tension headaches, eyestrain, ear problems, insomnia, neck and shoulder stiffness, hair loss, hair thinning, scalp tension, mental tiredness and anxiety.
£10 per session

domain: medical


About The Rachael Ray Show App
Rachael Ray (born August 25, 1968) is an American television personality, businesswoman, celebrity cook, and author. She hosts the syndicated daily talk and lifestyle program Rachael Ray, and three Food Network series (30 Minute Meals, Rachael Ray's Tasty Travels, and $40 a Day). Other programs to her credit include Rachael Ray's Week In A Day and the reality format shows Rachael vs. Guy: Celebrity Cook-Off, and Rachael Ray's Kids Cook-Off. Ray has written several cookbooks based on the 30 Minute Meals concept, and launched a magazine Every Day with Rachael Ray, in 2006. Ray's television shows have won three Daytime Emmy Awards.
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text:
“I didn’t expect success right away, and I never stopped writing from the time I wrote my first poems in high school,” Alexs Pate told a Teen Writers conference more than 20 years ago. “I’m not a disciplined person. It was passion that kept me at the typewriter when my friends were going out. I never stopped believing that ultimately my life would be defined by words I put on paper. I had something to say, and if I didn’t say it, nobody would.”
Since then, Pate has written thousands of words, as well as teaching, mentoring and becoming a leader in the Twin Cities literary community. That’s why he is the recipient of the Minnesota Book Awards 2021 Kay Sexton Award. The judging panel hailed Pate’s leadership as “quiet but transformational” in an announcement today from Friends of the St. Paul Public Library on behalf of sponsoring St. Catherine University. The honor is presented annually to an individual or organization in recognition of long-standing dedication and outstanding work in fostering books, reading and literary activity in Minnesota.
Pate is president/CEO of Innocent Technologies and creator of The Innocent Classroom, a program for K-12 educators that aims to transform U.S. public education and disparities by closing the relationship gap between educators and students of color. His most recent book, “The Innocent Classroom: Dismantling Racial Bias to Support Students of Color,” explains how teachers can help students of color shed negative stereotypes, freeing them to engage, learn, and experience success. Since Pate’s creation of The Innocent Classroom teacher training in 2012, Innocent Technologies has trained more than 3,600 educators in school districts across the country.
A native of Philadelphia, Pate has taught at Macalester College and the University of Minnesota. His five novels include Minnesota Book Award-winners “Losing Absalom,” his 1994 debut that became a bestseller, and “The Multicultiboho Sideshow” in 2000. Another is “Amistad,” his novelization of Steven Spielberg’s film.
A main theme running through Pate’s fiction is the story African-American men like his father, who worked hard and raised their families. “I wanted to write about a generation of men like Absalom, men who never were drunk twice in their lives. Blue-collar men who tried to pass on their dreams — a version of the American dream — to their children,” Pate said in a Pioneer Press interview when “Losing Absalom” was published.
Pate has also published a children’s book as well as editing “Blues Vision: African American Writing from Minnesota.” In the forefront of changing times in the poetry world, he wrote “In the Heart of the Beat: The Poetry of Rap.” He taught a class on the poetics of hip-hop when he taught at Macalester, where one of his students was Vietnamese American Bao Phi, now a well-known Minnesota author, performance poet and community activist.
“It was inspiring for me to see a Black author who was not only successful, but who was shaping the discourse of how art from his community should be engaged,” Bao Phi recalled.
Another way Pate shaped discourse was through his collaborations with essayist and poet David Mura. The partners often performed “Secret Colors,” a multimedia piece about the lives of men of color and Asian-American/African-American relationships that was presented at the Walker Art Center and in Philadelphia. The men co-wrote and acted in a short feature film, “Slowly This,” which aired on PBS in 1996.
Pate, who was born in 1950, loved to read when he was growing up in North Philly and found refuge in the Free Library of Philadelphia. But to get there, he and his buddies had to trek through neighborhoods where they faced taunts and threats of getting beat up by Polish and Czech boys. After high school he joined the Navy and was assigned a ship that toured the Atlantic during the Vietnam war.
Returning to Philadelphia, Pate realized he couldn’t stay, partly because in the mid-’70s the atmosphere was not welcoming or healthy for a young Black man, thanks to a police force that was brutal to inner city youth.
Pate moved to Minneapolis where he worked at Control Data in a management position. And he found the Loft Literary Center, which provided him with, he has said, “the community that is necessary for writers.” He went on to serve as president of the Loft board as well as serving on the board of the Givens Foundation. His community involvement also included serving on the Arts Midwest Censorship Task Force, the Metropolitan Regional Arts Committee, and the Minneapolis Arts Commission.
As a member of the board of The Givens Foundation, Pate was host/curator of the NOMMO African American author series. David Lawrence Grant, author and playwright, explained the importance of Pate’s creative leadership of that program: “(Pate’s) skills as ringmaster, provocateur, scholar, interviewer and curator, have made this series serve, not only as powerful introduction for many readers to the historical Black Arts Movement, but as a kind of praxis — a place where the roots of that Movement could be watered and nurtured.”
Pate will be honored April 29 at the virtual 33rd annual Minnesota Book Awards ceremony. Awards will also be presented to winners in nine categories. The preface reception begins at 6:30 p.m. with the ceremony at 7. It’s free, but registration is required at: thefriends.org/ceremony. The official hashtag is #mnbookawards.

domain: library


text:
Preclinical & Pharmacy
Our preclinical department provides scientific consultancy for study design, coordination and conduct for proof-of-principle for radioactive and non-radioactive medicinal products and devices at any stage of development.
With our seasoned scientific, clinical, and regulatory specialists and our extensive international network of expert centres, we are able to plan and conduct even most complex clinical studies from Phase 0 microdosing to multicentre Phase 3 and investigator-initiated trials.
We support you with consultancy and clinical trials in medical devices according to current legislation, including implantable and radiolabelled devices, as well as drug-device combinations.
ABX-CRO’s experienced Medical Monitors cover all phases of clinical programs according to ICH E6, ensuring subjects safety, rights and data integrity.
We understand the importance of patient safety, and have profound knowledge of the specific safety requirements associated with the use of radionuclides and imaging technologies.
Our Sybase server-based data management system, interfaces with SAS specifically designed for the clinical research industry, in compliance with FDA regulations, and designed to ensure the highest level of security.
Our biostatisticians rely on more than 30 years of experience, and are able to provide statistical simulations and analysis plans as well as bespoke evaluations for radio-oncology and imaging studies.


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#SibirSibir is a restaurant of modern and traditional Siberian cuisine.
In the interior, everything reminds us of Siberia like samovars, kettles, birdhouses, stewed pillows, blankets, pickles, wood finish and other elements of Russian-Siberian life. Here you find a wall with felt boots and sails. Or the ceiling in the bar, decorated with ten thousand spoons. And in the evening, they drown out the fireplace, because in Siberia can not do without a living fire.
The bar inside the restaurant is a relaxing place for lonely hotel guests and a great way for visitors to start their evening with an aperitif. And in the wine cabinet there is an extensive collection of 1,200 bottles. In the "Vodochnaya" thematic room there are about 740 bottles.
The chef of the restaurant is Natalia Krupenya. Andrey Makhov, one of the best chefs of Russian cuisine in our country, also takes part in the developing of the menu.
Cuisine: based on four basic elements: traditional Russian, northern, Soviet and modern Russian.
Vegetarian dishes: Yes, there are salads, pickles, and hot vegetable dishes.
Opening hours: daily 12:00-00:00.
Capacity: 196 seats, 5 thematic zones.
On the menu you can see dishes like steak from Karasuk beef, Altai stew, rabbit stew, ear from rooster and four kinds of fish. There are famous Siberian snacks - stroganina from deer, sugudai and various Siberian typical tinctures and liquors.
You can find the main menu, wine list and children's menu on the restaurant website sibirsibir.ru.
The chef recommends
A dish that you will appreciate: rabbit meat cooked sous-vide becomes unusually airy. Delicate sour cream sauce, the taste of which is framed by fried porcini mushrooms, and ptitim pasta harmoniously accentuates the contrast of textures.
An indispensable part of the Russian feast - homemade pickles. We make them with love according to original family recipes. Pickled cabbage with lingonberries, spicy pickled garlic, pickled cucumbers and tomatoes from a wooden barrel, crispy blueberries and lightly salted cucumbers.
A royal recipe embodied in the menu #SiberiaSiberia. Dense fish soup made of two kinds of fish: sturgeon and salmon. We traditionally add vodka, serve with fresh herbs and tomatoes.


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A one-day learning event taking you deep into the heart and soul of innovation with fresh perspectives from top leaders in Design and Innovation.
Learn how different disciplines and practices within design come together for a holistic view of the field of design.
Learn the importance of customer and employee experience
Learn how to plan a design research process
Learn an approach for understanding user and job stories
Learn a method for systematically prototyping experiences
Learn the importance of great facilitation
Exchange ideas to bring a human-centred approach to your work
Our internationally recognised trainers have over 400 years of combined experience leading Design and Innovation projects, sharing conference stages, and writing the books the industry turns to for advice.
Get a holistic view of the design field with access to five, 60-minute courses plus a sixth bonus course on Product Management to take home.
The aim: to introduce a more hands-on and human-centred approach – leading to a better future for your organisation, customers and the world in 2021.
Learn about the service design process and the role it plays in developing customer and employee experiences. This session is packed with practical examples and tips for the core activities of research, ideation, prototyping, and implementation.
Learn how to make considered choices, embrace complexity, and deal with uncertainty by embracing the principles and tools appropriate for your research context.
You’ll learn about blended research approaches, the importance of triangulation, the difference between design and market research and how to involve internal stakeholders.
Content Design and Service Design are intrinsically connected. Without content, there is no service.
You’ll learn an approach for developing user stories to help prioritise, make content decisions and collaborate across your organisation.
This session will present a systematic framework of prototyping experiences. Learn how to quickly identify important aspects of a new service concept, explore alternative solutions and evaluate which of those work in our everyday reality.
Along the way, you will explore how to create a shared understanding of initial ideas and concepts while enhancing communication, collaboration, and participation of interdisciplinary stakeholders.
Learn three of the key principles for facilitating collaborative spaces:
Online networking to connect you with a small group to reflect on what you have learned and exchange ideas for how to bring a more hands-on, human-centred approach to your work.
In this bonus course, you will learn about the role of a Product Manager and the function of Product Management in the wider design space.
This course is recorded and will be available for you to watch for up to 30 days after the close of the Doing Design Festival.

domain: design


text:
The largest festival of light, music and ideas is on now!
PLAN YOUR VIVID SYDNEY ITINERARY
Why not buy a Gift Voucher and let them decide!
Food tasting experiences to make your taste buds tingle. Enjoy top quality restaurants or get amongst the bustle of a food market.
Food tasting gives you the chance to try all sorts of decadent morsels and gastronomical delights. So why not satisfy your cravings with a RedBalloon food tasting experience?


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Either you’re here because you’re entering your senior year or you’re here because you just love pretty pictures! Whatever category you may fall into, you won’t be disappointed! Take a look around and if you're ready to start talking then let's get the ball rolling -Kara
SENIOR SESSIONS ARE SCHEDULED ONLY ON MONDAY AND THURSDAYS. THIS ALLOWS ME TO PROVIDE THE ULTIMATE SERVICE TO MY SENIORS
VIEW MY WINTER SCHEDULE
VIEW MY SPRING SCHEDULE
IF AT ANYTIME YOU ARE STRUGGLING TO USE THIS CONTACT FORM PLEASE EMAIL email@example.com
These times might not be ideal for everyone considering it's typically during a school day.
Check out the new Senior Client Lounge packed will all sorts of helpful tools for planning and preparing to ordering prints and downloading your gallery.
Decide on a season
Choose your location
Pick your outfits
Explain gallery delivery and printing your photos
My Daughter was super nervous getting her Senior pictures taken, but Kara did a great job putting her at ease. She got the BEST smiles out of her as well. What an awesome experience!
We love and appreciate the time Kara took getting to know us. She is very genuine and it is an important piece that is translated in her work. We are also drawn to the way she uses light from the time of day you are scheduled to where you are posed - she is meticulously talented in making the best shot.
"Kara kept things light and fun and did a wonderful job capturing my daughter’s personality and beauty in her senior pictures."
- April M.
"Kara does an amazing job and is so personable! We have two very different senior high school daughters and she did an exquisite job of capturing both of their individuality and different personalities perfectly. We cannot recommend her enough and will be using her for all of our moments in the future requiring photography!"
- Beth M.
"We all love Emma's photos and feel so blessed that you returned to picture taking at just the time you did!! You are so talented and we have so many to choose from!! The time and detail and FUN that you interject into your sessions is so appreciated!!"
"Kara was amazing to work with. She has an amazing talent! She is such a fun person too. We had a lot of fun during the twins senior photo shoot. I couldn't have asked for a better experience."

domain: artistic


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REVIVING OPHELIA, 25 Years Later
I can still remember the day I bought the original version of Dr. Mary Pipher’s Reviving Ophelia: Saving the Selves of Adolescent Girls. I was 14 years old, my parents were divorcing, and I stumbled across the book in my local bookstore. I had just started seeing a therapist because of the impending divorce, and I wanted to read about what it was like on the “other side of the couch,” so to speak. I was less than halfway through it when I decided that I wanted to be a clinical psychologist, just like Dr. Pipher. She brought her clients to life with her sensitive, vivid writing, and provided a lens into therapy and really captured the essence of human connection. I must have reread that book at least 20 times during high school, envisioning my own therapy practice in the future. Imagine my surprise when I found out there was a new, updated version of the book that was recently published.
In undergrad, I did indeed major in psychology and found a Dr. Pipher of my own, of sorts. This professor was the Director of the Counseling Center when I was a freshman, and was well-known for her work with adolescents, especially adolescent girls, and college students. She was an outspoken and brilliant feminist. She later joined the psychology faculty, and except for her time at Semester at Sea, she and I worked together every semester of my undergraduate career. I took her classes, worked on independent studies with her, and she became my psychology mentor. She was also a writer, and we would talk about literature, books, writing, and the arts. She and I talked about Reviving Ophelia and I often returned to the book whenever I wondered whether I still really wanted to pursue a career in psychology.
After college, I went right into a clinical psychology doctoral program, where I quickly realized that my Rogerian/Jungian/May leanings weren’t exactly suited to the particular program I was in. I left that program and earned my MS in clinical health psychology, which I later parlayed into public health work. Through it all, Reviving Ophelia has stuck with me. The way I remember it, the 1990s were bursting with feminist research and books: Peggy Orenstein, Joan Jacobs Brumberg, Inga Muscio, Andrea Dworkin, Mary Pipher—and adolescent girls were the focus. Pipher gave voices to these girls, she gave the reader a glimpse into what they brought to her offices, and then generalized aspects of it to the larger population with compassion and insight.
In the original book, Pipher called our society a “girl-poisoning culture.” In many ways, she was correct. Now? Many of us who read her book as teens now have children of our own—and this new generation of girls is more likely to become depressed, suicidal, or anxious than we were. So what the hell happened?
The new version of Reviving Ophelia: Saving the Selves of Adolescent Girls looks at just that question. In this new version, Dr. Pipher is joined by her daughter, Sara Pipher Gilliam, who, like myself, was a teenager when the original book was published. The new revised and updated version of the book addresses a major change: the digital and social media revolution. I know, I know—it’s easy to say, Look! It’s the damn iPhones and the Facebook and the Internet!—but she makes lots of good points backed up with research about how social media has had yes, some positive effects, but also a lot of negative effects on adolescent girls. While that’s a small part of the discussion, it’s a vital one. She keeps some original stories from the book, but also interviews new, more diverse groups of girls and has added new stories.
Reading this as an adult, as a parent, has been a much different experience than reading it as a teenager or college student. In some ways, opening this book was like starting up a conversation with an old friend that had dropped ages ago but was picked right back up as if no time passed at all. In other ways, reading it was like being slapped in the face with the reality of just how different things are now than they were 25 years ago, despite many constants. I only have a son, who is a toddler, so I also imagine that I’d be reading this differently if I had a daughter, especially a teenage daughter.
Twenty-five years ago, Reviving Ophelia was a groundbreaking book. It brought voices to issues previously unspoken, it spotlighted how society and culture harmed girls in many ways, it started necessary cultural conversations, and in some respects, it was a call to arms for therapists, parents, and teachers. That psychology professor of mine that I mentioned earlier? She died three years ago from breast cancer, and I can’t help but think she’d be so interested in the new version of this book—maybe even add it to her Psychology of Women syllabus. I wish she were here to read it; I’d love to hear her thoughts on it. The book is still relevant, especially in our current political and social climate. Our own president has clearly expressed his disdain for certain women and his emphasis on how their bodies and faces look (including insulting other presidential candidates’ wives’ looks and daily insults about other peoples’ looks on Twitter), and a generation of young girls heard him say that when you’re a star, you can do anything, including grab women by the p*ssy. The consequences of all of this? Elected to the highest office of the country.
So, yeah, I’d say the new version of Reviving Ophelia? Pretty damn important read, even 25 years later. Maybe especially 25 years later.

domain: literature


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Sada Baby, a Talented musician comes back on with the remix of his hit titled “Whole Lotta Choppas”
In addition, he employs the talents of the vocally endowed singer and rapper Nicki Minaj
This classic work was taken off his newly released album titled “Skuba Sada 2.5“.
Listen and download below:
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Keep Rocking the Post Show Post But Check This Out. (Jeff Samardzija )
the Cubs have recalled RHP Jeff Samardzija from Triple-A Iowa. He will wear No. 29.
On Thursday, they placed RHP Kerry Wood on 15-day DL
This news led me to e-mail MLB.com Cubs Reporter Carrie Muskat, here is our exchange.
Any thoughts on how Jeff will be used or is this just a get a taste of the big leagues kid type of thing since Kerry may just do the minimum?
Totally in relief (don’t believe reports that he’s going to start). and it may be short if wood is ready by tuesday. that said, lou does like hard throwing pitchers, so if samardzija does well, he could stick for a while

domain: news


text:
Today we’d like to introduce you to Raheem Abike Halimah a.k.a Papaya ex.
It’s an honor to speak with you today. Why don’t you give us some details about you and your story. How did you get to where you are today?
My name is Raheem Abike Halimah a.k.a iampapayaa or papaya_ex. I am an actress & an international influencer. For the most part I am an “ordinary girl”, just with an extra-ordinary purpose, extra-ordinary drive and extra-ordinary resilience.
As with all of us it has been my unique joruney and experiences that have shaped me -uniquely. I have always stood out -even amongst my siblings. Standing out early in life translated into being an easy target for bullying which spiraled into me developing many insecurities- a battle i prevail in daily. Nothing ever came easy for me , every acheivement was coupled with an immense amount of work. However, I’ve come to realize the same things about me that made me stand out and experience some negativity are the same things that have opened doors and created platforms for my purpose.
Some days thinking back on my life and experiences like being bullied, I smile so hard feeling both a great sense of accomplishment.
So how did i work through this…how did I retrieve myself from the rubble of life..I found myself through Influencing for big brands, it helped me communicate and express myself freely in a way that allowed me to be vunerable to the world and connect but it also offered a solice and protection.
I’m sure your success has not come easily. What challenges have you had to overcome along the way?
My biggest challenge is one not unique to me. Becoming. Becoming the real me. For example, one of my life goals was to become a medical doctor for my mother’s sake. My love for art is second to none, but considering my mother’s desire was paramount. This led to me writing the JAMB examination, in order to make this dream a reality. It was hard for me to accept that no matter how much my love and appreciation for my mother i had, her dream was not my reality. Despite the time and effort i gave, I found myself stealing away from my studies to attend performing arts exhibitions and movie auditions. My heart was where art lives.
Let’s talk about the work you do. What do you specialize in and why should someone work with you over the competition?
I an an actress and an international influencer for big brands all over the world. I have influenced for top fashion brands, clothing lines, hotels, government social projects etc. I am a movement, influencing and entertainment specialist at large, however i am nurturing a specialty in the union of the performing arts, advocacy , production and education. The love of nature is close to my heart specifically creating awareness among children and youth on the effect of land based pollution to the ecosystem, thus it only makes sense to pair the two passions.
What’s your best piece of advice for readers who desire to find success in their life?
From my experience, I can say that it can be very tough to focus on all our goals at once.
Which is why I believe one should always prepare, persevere, practice optimism and learn from failure.
Speaking of success, what does the word mean to you?
For me, success simply means achieving a goal, I have set for my self, it is a sense of giving back to the world and making a difference.
What’s next for you?
World domination (evil grin) no but in all seriousness the love, passion and experiences I have are bigger than 1 geographic area so I am expanding the papaya brand to a few international markets with the tenets still being in play. I want to produce a Hollywood movie and feature Denzel Washington.
Finally, how can people connect with you if they want to learn more?
Twitter and Instagram: @papaya_ex


Sailor Moon Lyrics. All song of Sailor Moon with full lyrics - Including: (Give Me The Strength To) Carry On, Ai No Senshi, Ai No Senshi (Warrior Of Love), At The Begining.
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A vegetarian diet may be safe for anyone undergoing cancer treatment. However, it makes sense to consult a nutritionist to develop a proper nutrition plan. We hope that the information contained in this article will assist in planning a vegetarian diet that meets the specific nutritional needs of patients.
Problems in the diet of cancer patients
A cancer diagnosis and subsequent treatment can lead to poor absorption of food and fluids, weight loss, and nutritional deficiencies. Patients often have an increased need for calories and protein, and at the same time, as a rule, there is a decrease in appetite.
Problems Cancer Patients Face
Dry mouth Sore throat and mouth Loss of or change in taste Nausea with or without vomiting Decreased appetite Constipation or diarrhea Feeling heavy after eating or drinking
Chemotherapy is given to kill cancer cells. Unfortunately, this damages not only the tumor, but also some healthy tissues, including the mucous membrane of the gastrointestinal tract. While some of the drugs produce only mild side effects, others can make you feel bad.
The effects of radiation therapy can be similar to those associated with chemotherapy, but they are usually limited to the part of the body being treated. This means that radiation in the head, neck, chest and abdomen can lead to a wide range of painful effects.
One of the most important aspects of food preparation for cancer patients is the need to accommodate their needs. Eating habits can change, as can the ability to chew or swallow. The patient should have access to food and fluids as often as they would like.
If the patient is in a clinical setting, such as a hospital, it is necessary to communicate with the patient several times a day. Snacks should be available at all times.
Often, patients undergoing chemotherapy or radiation therapy experience the following: Can only eat raw foods. Cooking increases flavor so raw foods may be better tolerated.
Can only tolerate hot foods or cold foods. This may be due to physical discomfort from a sore throat or mouth, or an increased sense of taste. May desire bland foods or very spicy foods.
May want to eat one type of food, such as a banana smoothie, or several meals in a row. May feel more comfortable only after small meals.
With that in mind, remember that we need to offer them high protein, high calorie foods in a form that they can take.
Below are some tips for meeting the needs of a vegetarian with cancer:
Cook the ingredients separately, steam, grill, or serve chilled, as the patient desires. For example, carrots, mushrooms, celery and onions can be thinly sliced; spinach and cabbage can be chopped; tofu can be cut into cubes. Flavored items such as chopped nuts, nutritional yeast, fresh or dried herbs, salsa, vegan sour cream, shredded vegan cheese, or soy sauce may be offered separately. This combination can be prepared quickly if the patient prefers hot or cold food.
To improve the taste
If the patient has a heightened sense of taste, the tofu can be seasoned with a little orange juice or maple syrup, or a very small amount of nutritional yeast.
If the sense of taste is dulled, offer the patient tofu or tempeh marinated in an Italian dressing with oregano and basil.
If the patient cannot explain what they want, you can offer tofu cubes and various condiments such as chutney, salsa, maple syrup, orange juice, mustard, nutritional yeast, or powdered dried herbs for the patient to experiment.
Food for patients with pain in the mouth and throat
Avoid “hard” foods like nuts or toast. They can irritate an inflamed mouth and throat.
Do not serve acidic foods such as tomatoes or citrus fruits, or foods with vinegar.
Salt can also irritate your mouth or throat.
Avoid “spicy” foods like chili and peppers.
Offer cool, not cold, green or herbal teas; very soft ginger tea; juices – peach, pear, mango, apricot, possibly diluted with sparkling water.
Slice ripe fresh fruits such as pears, bananas, peaches, apricots and mangoes.
Serbet with banana puree, peaches, apricots or mangoes.
Offer sweet and savory dishes along with tofu.
Serve the soup warm, not hot, such as miso or mushroom broth.
Try mashed potatoes with soy milk, vegan margarine, nutritional yeast, and dried parsley.
Soft fruit puree combined with soy yogurt can be frozen in individual cups and served as a popsicle or as a frozen dessert.
Tips for Cooking and Increasing Calories and Protein
Add nutritional yeast to smoothies, hot cereals, soups, salad dressings, muffins.
Puree! For example, mashed cooked beans can be added to vegetable soup for extra nutrition; puree cooked vegetables such as green beans can be added to salad dressings; and fruit puree can be added to yogurt.
If you are using vegan pudding mixes, you can add soy, rice, or almond milk instead of water.
You can add fruit juice to iced tea, decorate porridge with fruit, add a scoop of vegan sour cream to a bowl of soup, serve apple jam or veggie ice cream with cake or scones, etc.
Molasses is a source of iron and can be added to baked goods.
Avocados are rich in “good” calories and nutrients; try to include them in the patient’s diet, depending on tolerance. On days when you have no appetite at all, the combination of tofu and avocado is a great small-sized nutritional option.
Here are some ideas for dishes that can be offered as snacks or small meals:
Smoothies. Don’t forget to add apple juice, applesauce, sherbet, soy or almond milk, and tofu. If well tolerated, add ripe bananas or nutritional yeast to smoothies as well. The cocktail can be served on its own or served as a dipping sauce for a vegan pie or cupcake.
Hummus. Nutritional yeast can be added to hummus. Use hummus as a salad dressing or sauce for stir-fried tofu or seitan.
Muesli can contain dried fruits, nuts, and coconut for extra calories and protein.
Bagels. Choose bagels with fillings such as raisins. Serve them with vegan cream cheese, dried or frozen fruit, or chopped fresh vegetables. Peanut butter can be fortified with chopped dried fruit or additional chopped nuts.
Frozen vegetarian desserts can be served with grated coconut and dried fruit.
Fruit nectars – from peaches, apricots, pears or mangoes – can be served as an appetizer.
Coconut milk or macaroons with lots of flaked coconut will add some calories and fat.
Vegetable soups. If chewing is hard, prepare mashed vegetables, legumes and pasta, soup. Replace some of the water with pureed tofu and boiled beans. Use nutritional yeast as a condiment.
Soy yogurt. Serve it with dried fruit and fruit puree as an appetizer or a frozen dessert.
Peanut butter. Peanut, soy, sunflower, and hazelnut oils can be added to frozen desserts, baked goods, and toast.
Add nutritional yeast, maple syrup, apple juice concentrate, and tofu to your porridge.
Boil rice and pasta in vegetable stock, not water. Mashed potatoes or mashed zucchini can be flavored with margarine, vegan sour cream, nutritional yeast, or soy milk. Vitaminized cereals or purees can be used as “secret” ingredients in breads and soups.
1 cup prepared coffee 2/3 cup almond milk (or soy milk with ¼ teaspoon almond extract) 1 tablespoon sugar ½ teaspoon almond extract 1 teaspoon maple syrup 1 teaspoon chopped almonds, if desired
Mix coffee, milk, sugar, almond extract and syrup. To prepare a hot drink, heat the mixture on the stove. For a cold drink, add ice or freeze.
Total Calories Per Serving: 112 Fat: 2 g Carbs: 23 g Protein: 1 gram Sodium: 105 mg Fiber: <1 mg
Smoothies with chocolate
2 tablespoons unflavored soy yogurt or soft tofu 1 cup soy or almond milk 1 tablespoon maple syrup 2 tablespoons unsweetened cocoa powder ½ slice whole wheat bread 3 ice cubes
Place all ingredients in a blender. Mix for 15 seconds. Note. This drink will begin to separate in about 10 minutes and should be drunk immediately or stirred before serving.
Total Calories Per Serving: 204 Fat: 7 grams Carbohydrates: 32 g Protein: 11 g Sodium: 102 mg Fiber: 7 grams
4 tablespoons olive oil ½ cup chopped vegan meat 1 cup chopped onion ½ cup chopped celery 1 garlic clove, minced 1 tablespoon red pepper 1 tablespoon sage 4 cups mushroom stock 2 lbs (about 5 cups) chopped canned tomatoes 1 lb (about 2 ½ cups) cooked white beans 10 oz (about 1 package) pasta
Heat the oil in a saucepan and fry the bacon for 5 minutes. Add onion and celery, cook until vegetables are soft. Add garlic, red pepper and sage, cook for 1 minute.
Add broth, tomatoes and beans. Bring to a boil over high heat. Break the pasta into small pieces, add them to the pot and reduce the heat to medium. Cook uncovered for 10 minutes or until pasta is tender. Note: This soup can be eaten pureed.
Total Calories Per Serving: 253 Fat: 7 grams Carbohydrates: 39 g Protein: 10 g Sodium: 463 mg Fiber: 2 grams
Mushroom soup with carrots (20 servings)
A little vegetable oil 1 pound (about 2 cups) vegan goulash or minced meat 2 cups chopped celery 2 cups chopped onions 3 cups chopped fresh mushrooms 1 gallon (about 8 cups) vegetable stock 2 bay leaves 1 cup diced 10 ounce carrots (about 1 ¼ cups) of raw barley
Heat oil, add minced meat, celery, onion and mushrooms, simmer for about 3 minutes. Add the rest of the ingredients. Bring to a boil, cover, and simmer until the barley is tender, about 45 minutes.
Total Calories Per Serving: 105 Fat: 1 gram Carbohydrates: 19 g Protein: 7 grams Sodium: 369 mg Fiber: 5 grams
Sweet potato soup (20 servings)
1 cup chopped celery 1 cup chopped onion ¾ cup chopped carrot 2 cloves minced garlic 1 gallon (about 8 cups) vegetable broth 3 pounds (about 7 cups) fresh sweet potatoes, peeled and diced 1 tablespoon ground cinnamon 1 teaspoon ground nutmeg nuts 1 teaspoon ground ginger 2 tablespoons maple syrup 1 cup tofu
Saute celery, onion, carrot, garlic in a large saucepan with a little oil until vegetables are tender, about 2 minutes. Add the rest of the ingredients, sweet potatoes and spices. Simmer, covered, until potatoes are very soft, about 45 minutes.
Place the soup in a blender or food processor until smooth. Return to heat, add syrup and tofu, stir and remove from heat.
Total Calories Per Serving: 104 Fat: 1 gram Carbohydrates: 21 g Protein: 2 grams Sodium: 250 mg Fiber: 3 grams
Pumpkin soup (12 servings)
Pumpkin gives this recipe a “creamy” look and taste. 3 cups canned pumpkin (no additives) or stewed and pureed fresh pumpkin 2 cups vegetable broth 1 tablespoon vegan margarine 1 tablespoon flour 1 tablespoon vegan brown sugar 1 teaspoon black pepper ½ teaspoon lemon zest
Simmer the pumpkin and spices together in a medium saucepan over low heat, add the broth. Combine margarine and flour to make dressing (thickener). Slowly pour the sauce into the pumpkin, stirring until smooth. Add sugar, pepper and zest. Stir.
Total Calories Per Serving: 39 Fat: 1 gram Carbohydrates: 7 grams Protein: 1 gram Sodium: 110 mg Fiber: 2 grams
Pumpkin is high in fiber and nutrients and adds a nice texture to many dishes.
A little vegetable oil 3 cups unbleached flour ½ teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 1 teaspoon nutmeg 1 teaspoon cloves 1 teaspoon ginger 2 cups sugar 1 cup brown sugar ¾ cup butter or mashed banana ½ cup soft tofu 2 cups canned pumpkin (no added sugar) or stewed fresh pumpkin 1 cup raisins ½ cup chopped walnuts (optional)
Preheat oven to 350 degrees. You can bake two large rolls or 24 small ones. Sift together flour, baking powder, soda and spices. In a mixer bowl, combine sugar, butter or bananas and tofu. Add pumpkin and mix well. Gradually add flour and mix. Add raisins and nuts.
Bake for 45 minutes or until done, let cool before removing from the tray.
Total Calories Per Serving: 229 Fat: 7 grams Carbohydrates: 40 g Protein: 2 grams Sodium: 65 mg Fiber: 1 gram
pumpkin biscuits (48 cookies)
These unique cookies are good anytime, but especially in autumn. A little vegetable oil 1 cup vegan margarine 1 cup sugar 1 cup canned or cooked pumpkin 3 tablespoons mashed banana 1 teaspoon vanilla extract 2 cups unbleached flour 1 teaspoon baking powder 1 teaspoon cinnamon 1 teaspoon ground ginger ½ teaspoon ½ teaspoon cloves tablespoons allspice ½ cup chopped raisins ½ cup chopped nuts
Preheat oven to 375 degrees. Grease a baking sheet with oil. In a large bowl, mix margarine and sugar. Add pumpkin, banana and vanilla and stir.
In a separate bowl, mix flour, baking powder and spices. Add them to the pumpkin mixture and stir. Add raisins and nuts. Lay the cookies on a baking sheet. Bake cookies for 15 minutes.
Note: Do not overbake these cookies as they may become tough. They go well with hot or cold tea, milk and coffee.
Total Calories Per Serving: 80 Fat: 4 grams Carbohydrates: 11 g Protein: 1 gram Sodium: 48 mg Fiber: <1 gram
orange dessert (1 serving)
The combination of milk, sherbet and vegan ice cream is a dessert with an amazing creamy texture.
¾ cup almond milk (or soy milk with 1/4 teaspoon almond extract) ½ cup orange sherbet ¼ cup vegan vanilla ice cream 1 tablespoon orange concentrate ¼ cup canned tangerines
Place milk, sherbet, ice cream, and concentrate in a blender. Mix until a homogeneous mass is obtained. Freeze, decorate with tangerines.
Total Calories Per Serving: 296 Fat: 8 grams Carbohydrates: 52 g Protein: 3 grams Sodium: 189 mg Fiber: 1 gram
Fruit salad with avocado and salsa (6-8 servings)
Salsa 1 cup peeled and chopped ripe avocado ½ cup plain soy yogurt 3 tablespoons apple juice ½ cup crushed pineapple or apricots Combine all ingredients, refrigerate. Salad 1 cup mashed bananas 3 tablespoons peach nectar 1 cup sliced ripe mangoes 1 cup diced ripe papaya
Arrange fruit in layers, mango and papaya on top of bananas. Top with salsa right before serving.
Total Calories Per Serving: 131 Fat: 4 grams Carbohydrates: 24 grams Protein: 2 grams Sodium: 5 milligrams Fiber: 4 grams
cold tropical sauce (3 servings)
1/3 cup chilled mango juice ¼ cup chopped strawberries or peaches 2 tablespoons mashed banana
Before serving, mix all ingredients and refrigerate.
Total Calories Per Serving: 27 Fat: <1 gram Carbohydrates: 7 grams Protein: <1 gram Sodium: 2 milligrams Fiber: 1 gram
1 ½ cups frozen blueberries 2 tablespoons cane or rice syrup 2 tablespoons apple juice 2 tablespoons soft tofu
Mix all ingredients in a blender or food processor. Refrigerate before serving.
Total Calories Per Serving: 18 Fat: <1 gram Carbohydrates: 4 grams Protein: <1 gram Sodium: 5 milligrams Fiber: <1 gram


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Stormheim is the zone you want to start it. For some reason Legion treasures are not worth any experience like they are in WoD...except in Stormheim. I haven't been able to find out any reason for this, and it's possible it may get fixed/nerfed at a later date. But for the time being you REALLY want to jump from treasure to treasure to augment your quest experience.
The Broken Isles are unique among WoW continents in that you can progress through zones in any order you want. Once you have made it through the initial quests in Legion, you are free to move about four of the new zones — Val’sharah, Azsuna, Stormheim, and Highmountain — as you wish, with enemies, quests, and rewards scaling to your level. The fifth zone, Suramar, is mostly locked away until you’ve reached a certain point in the story.
A token was selling for 58,000 gold early that morning. The price had been hovering between 55,000 and 60,000 gold for a couple of months. By Tuesday morning, the price had rocketed to 115,000 gold. Gold-makers were panicking; the value of WoW gold relative to real money was in free fall. Players predicted tokens climbing to auction house prices as high as 200,000 gold.
Once characters reach the level cap, gameplay turns from leveling to the end-game. This represents the culmination of the leveling process and the beginning of the deeper challenges awaiting max-level characters. While play prior to this point is oriented around accumulating experience and gaining new skills, the end-game represents the polished 'final destination' for players, at which characters are fully developed and ready to tackle the biggest challenges in the game, or to relax and make their own adventure.
I tell you my experience. I'm leveling a priest that it's 60 now and since I have also done some instances (and I have full heirloom set with 20% experience gain bonuses) and been very ahead of the guide, I skipped some zones since they were grey quest for me, well it was a real mess. Missing quests because I didn't to the previous to enable the following. Going in a zone then realizing that I couldn't do that quest because I didn't do the starting quest chain, very unconmfortable. In short what I suggest you it's not to skip areas, or make really sure that you do all the quests required (at least) and check carefully the previous zone you'll going to skip to make sure that you won't have problems with struggling finding where to start the quest chain to sync with the guide section.
Blizzard changed the leveling experience at the same time those new characters became available. It used the scaling tech available in its later zones to make broad swaths of older areas available to a much wider level range, so that characters could choose what quests or zones they wanted to do and stay there, rather than out-leveling them too quickly.
In recent weeks, players have been giving Blizzard an earful concerning experience gains and leveling in World of Warcraft. It looks like a couple of issues are at the heart of these problems, including time to kill certain baddies and the time it takes to level up between levels 60 and 80. While Blizzard is still trying to figure out why some baddies are taking too long to kill, the hope is that a hotfix launched this week will address the problem of leveling.
Drustvar is far and away the hardest Alliance zone, which is exactly why you want to do it first. If you have legendary items, they’ll still be usable, and if you don’t, this zone will still be easier early on than it will be later. Drustvar is also extremely fast and will let you jump out ahead of your competition in other zones, which means fewer players around to take your quest objectives.
Another popular leveling guide is called “Booster”, which is also available for all races of Horde and Alliance. Similar to Zygor, Booster is an addon that you view inside the game, and it tells you exactly where to go and which quests to do every step of the way to level 120. The leveling path was created by professional gamers, and optimized to make your leveling as fast as possible. Booster also comes with free lifetime upgrades and updates, so you literally just have to pay once and use them forever, which is awesome. It’s created by a company called Dynasty Addons, that has been around for almost 10 years, and their guides and addons have always been updated in a timely manner for every expansion pack. It’s easy to see why this leveling guide is so popular.
Usually it's best to avoid a lot of instance runs. It is too difficult to account for bad groups, and some instances are too far away with too few quests. Since the experience is very good, it's a good idea to clear nearby instances which have a lot of quests once (Gnomeregan, Deadmines for Alliance). Distant instances with few quests should be avoided (Deadmines for Horde). Low level instances can be cleared by paying or befriending a single high level character. However, since patch 3.3 a new Dungeon group finding system has been implemented, as well as a direct port to dungeons (when entering the group you get ported to the dungeon and back to the same location if you leave it) and thus the travel time to dungeons has been greatly reduced. This makes it a good idea to complete quests or grind while you wait for a group to become available.
Heirlooms are special pieces of armor that level up with your character, so they have stats that are always respectable for your character’s level (up to level 110). Heirlooms that fit the head, shoulder, chest, legs, and back armor slot offer an experience bonus. The total bonus is 45 percent if you have them all. It’s also possible to acquire a ring that adds another 5 percent, but you must win a fishing contest acquire it, and that can take some time.
First off, there is no reason to ignore the war Campaign, you need to do them to unlock world quest. Beside that, the way scaling works, war campaigns are easyer to do while leveling then at 120. Everything becomes alittel harder at 120, untill you get some gear, because of them scaling levels. Also, i did my leveling on a demon hunter in about 8-9 hours. I think i know what youtube video you talked about, and i strongly dissagree with him. One thing tho, total xp needed was buffed with 15% that in worse case would make me take 10hours, the way i did it.
En ce qui concerne la pièce d'armure contenant les améliorations d'Azerite, nous vous recommandons de prendre le Torse de Magni en premier. Si vous choisissez de commencer par Vol'dun, la première pièce que vous pourrez trouver sera un Casque, tandis que la dernière pièce seront des Épaulières. Cela vous donnera donc 3 pièces d'armure d'Azerite en quittant la première zone, ce qui vous sera d'une certaine aide.
I found that in most cases, I could pick the zones I liked and skip everything else. It was slower, but I still wasn't forced to do quest zones I hated (and, notably, I skipped the entire Cataclysm expansion's content -- sorry, Thrall.) I did do dungeons, both in group finder and by two-boxing (more on that in a moment as well), but only once for the quests, and mostly to clear what felt like an awfully long slog from 40 to level 80.
As late as possible. Early on, you’ll want to follow the missions in Battle for Azeroth right up until you get the option to send a follower on a two-hour long quest. As soon as you get there, stop doing the War Campaign missions. You can come back to them once you have reached something like 119 and a half and finish leveling with those if you want. If you don’t use these missions to cap off your leveling journey, then they’re the first thing you’ll want to do once you reach max level.
At 98 you have the option to drop what you're doing and return to your capitol city to start the quest for your Legion Artifact weapon. However, I do not believe this is necessary to do right away unless you're struggling with kill speed in your current gear. I would recommend waiting for a natural pause, such as hearthing to repair and clear your bags. From 100 to 107 you won't even really fight mobs that often; only just enough to clear the way to any treasure you need to pick up.
The community was apparently frustrated with Blizzard for a lack of communication concerning the issue, but it looks like that was due to the fact that their heads were down as they worked to understand the problem. It was explained that they didn't want to just roll out a quick bandage, as that would likely cause unforeseen issues down the road. Instead, they're crunching the numbers and digging into the code in the hopes of discovering a legitimate source of the problem.

domain: game


CAD shorts building again
The USD’s recent appreciation seems to have run out of gas again in the 1.36/1.37 range, perhaps not unlike the spring. Historically, USD/CAD forays above 1.35 tend to be limited in terms of scope and duration.
CAD gains – so far – are limited and there is enough event risk ahead to keep markets cautious on the prospects for the CAD recovery to extend. But it remains somewhat undervalued and perhaps oversold on the charts.
Friday’s CFTC data reflected a further build-up on net CAD short positioning – just as the CAD is showing tentative signs of steadying – again, similar to the March/April period. A push under 1.35 may put some heat on some of the more freshly minted short CAD positions.


text:
Tasmania: Apple Books, 1995. Limited Edition. Softcover (21 x 14.5cm); pp. viii, 178, [6, bank]; illustrated with b&w prints; signed on the title page by the author; no. 141 of 225 copies, 200 of which were for sale.
Head of the spine is slightly bumped and a series of tiny abrasions along the rear joint. Item #1093
The 1912 cricket dispute was between the players and administrators of the sport in Australia. The immediate cause of the dispute was that players wnat to choose which managers they would tour with overseas, but the larger dispute was about who would control the revenue that these tours generated.

domain: hobby


text:
By Sabrina Jeffries
"*New York instances *bestselling writer Sabrina Jeffries delights readers with the ultimate novel in her attractive Regency Hellions of Hallstead corridor romance sequence, that includes woman Celia Sharpe and the upstanding Bow road runner, Pinter.
Lady Celia Sharpe has consistently been cautious of marriage…but now her destiny depends upon it.
With months left to discover a husband and satisfy her grandmother’s ultimatum, Celia units her attractions on 3 eligible bachelors. changing into betrothed to 1 of those prosperous, high-ranking males would definitely turn out her *capable* of having married, so confidently the marriage itself won’t be important for Celia to obtain her inheritance. Step of her audacious plan is hiring the darkish and dangerously compelling Bow highway Runner, Jackson Pinter, to enquire the 3 males she’s selected.
With woman Celia bedeviling Jackson’s days and nights, the very last thing he desires is to aid her discover a husband. And while she recollects shadowed thoughts that lead his research into her parents’ mysterious deaths in a brand new course, placing her at risk, Jackson realizes the one guy he desires Celia to marry is himself!
Read Online or Download A Lady Never Surrenders (Hellions of Halstead Hall, Book 5) PDF
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A proud Cherokee Lighthorseman, Black Fox is set to seek down the infamous Cat -- a brazen thief who robs from the rich to offer to the bad. yet his pride at ultimately taking pictures the elusive outlaw turns to surprise while he discovers The Cat is a lady in conceal -- a wide ranging younger hellion who stirs his sympathy and his hope, distracting Black Fox from the activity he has sworn to do.
"**A transitority engagement, an entire life within the making . . . **
After years of fending for herself, Kate Taylor chanced on friendship and reputation in Spindle Cove—but she by no means stopped longing for love. The final position she'd search for it really is within the hands of Corporal Thorne. The defense force commander is as stone chilly as he's brutally good-looking. but if mysterious strangers come looking for Kate, Thorne steps ahead as her fiancé. He claims to have in basic terms Kate's safeguard in brain. So why is there smoldering ardour in his kiss?
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"She spied him within the shadows . . .
And straight away, Thalia Langley knew the guy earlier than her was once no saint. He could declare to be the Duke of Hollindrake's unassuming state cousin, yet no guy that good-looking, that arresting, might be something yet . . . good, he easily *must* be an unrepentant rogue. His cat-like grace and tool go away Tally shivering in her slippers on the suggestion of the entire depraved, forbidden issues he will be in a position to doing . . . to her.
Indeed, Lord Larken isn't any bumbling vicar, yet a grasp undercover agent there in his majesty's provider to find—and murder—a infamous pirate freed in a bold criminal get away. dedicated to the Crown, Larken's no longer approximately to enable an interfering (and now not fullyyt blameless) Mayfair pass over disrupt his ruthless plans. but how can he be whatever yet tempted by way of this woman in a bit black dress . . . a costume tantalizing adequate to guide even Larken astray.
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- How to Pursue a Princess (The Duchess Diaries, Book 2)
Additional resources for A Lady Never Surrenders (Hellions of Halstead Hall, Book 5)
Fool,舡 the man wheezed. 舡 The man舗s answer never came. From behind Huntley, an abbreviated cry shot out, sharp and dreadful. Turning, Huntley saw a flash of metal gleam in the half light of the alley. One of the attackers stepped back from the victim, a long and wicked blade streaked with bright red in his hand. Blood quickly began to soak through the front of the victim舗s waistcoat and run through his fingers as he pressed against the wound in his stomach. 舠Morris isn舗t going anywhere,舡 the knife-wielding man said.
Thank you,舡 he gasped. 舡 He seemed to relax at last, no longer fighting the inevitable. 舠Is there someone else I should tell about you? 舡 舠None. Only family I have. 舡 And with those words, a final spasm passed through Morris, the body舗s last struggle to cling to the knowable world. He arched up, almost flinging himself from Huntley舗s arms as a strangled sound ripped from his throat. Then he fell back, eyes open, and Huntley knew it was done. He looked down at the dead man舗s face. Morris couldn舗t have been more than forty or forty-five, a hale man who, though he wasn舗t a soldier by trade, had kept himself well-conditioned.
That name got her attention, as well as her father舗s. 舡 he demanded. 舡 The captain broke away from looking intently at Thalia as he regarded her father. He suddenly appeared a bit tired, and also sad. 舠Mr. 舡 Thalia gasped, and her father cried out in shock and horror. Tony Morris was one of her father舗s closest friends. Thalia put her hand on her father舗s shoulder and gave him a supportive squeeze as he removed his glasses and covered his eyes. Tony was like a younger brother to her father, and Thalia considered him family.


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September’s First Bite
Thunderbird’s new cousin, Jailbird; hidden coffeehouses; and a pinch of wisdom.
Dos and Don’ts of at-home cocktail crafting with herbs:DO Make a syrup or shrub on your stovetop by combining equal parts sugar and water over a boil. Toss in a handful of your favorite herb and let it impart its essence. Bottle and keep refrigerated. “A shrub is a classic cocktail ingredient. It is a […]


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When a baby is in the womb, it is nourished and protected. But after the birth of the child, he has to live independently in the face of the challenges of the environment, where he has to face various problems. In terms of nutrition, all of their nutritional needs are met in the womb.
Later, when the baby is born, it is separated from the mother’s pecan vine, and the baby has to meet its own nutritional needs independently. There the baby is nourished by the mother’s breast milk. It not only provides all the nutrients in breast milk but also provides the baby with the protection it needs in the early stages.
Recommended: What are the activities to be Happy as a wife?
Therefore, breastfeeding should be done as soon as possible after the baby is born. But here, mothers face a lot of problems in breastfeeding. It is important to look at the initiation and maintenance of breastfeeding, the problems that arise with breastfeeding, the motivation of some people not to breastfeed, and certain medical conditions.
In addition, the baby is exposed to a variety of germs when exposed to the external environment. In the womb, as explained earlier, the baby can be protected from germs, but will have to deal with them alone after birth. Other factors that need to be considered are how the child copes with certain environmental factors, such as temperature changes, ventilation, and other factors.
It is important to look at the information on the three main causes of newborn problems, such as breastfeeding problems, adaptation to environmental factors, and exposure to germs.
When talking about breastfeeding, it is very important to breastfeed as soon as the baby is born. It is important to breastfeed as soon as the baby is born, as its effect on the mother’s mood is determined by hormonal stimulation and the baby’s production of breast milk based on breastfeeding.
However, if a baby is born without any problems, even if it successfully overcomes the challenge of breastfeeding, it is often due to low birth weight, premature babies as well as various complications during childbirth that the delivery of the baby is delayed as soon as it is born. Thus, the inability to breastfeed during the first 1/2 hour after birth impairs breast milk production.
Childbirth is a very painful time. The stress caused by that pain can impair breast milk production. Even if the baby is directed to breastfeed during the first half hour, the milk production may decrease due to the mental condition caused by the labour pains.
Problems with breastfeeding and beyond?
The main problem here is how often to breastfeed. Often, due to ignorance, a baby will suckle for nearly an hour. However, continued breastfeeding can lead to some complications and problems.
If the mother has enough breast milk, breastfeeding for 5 or 10 minutes will satisfy that need. After that the baby is satisfied and stops breastfeeding. However, if the mother does not have enough milk due to prolonged breastfeeding, air may accumulate in the baby’s stomach.
This causes a number of complications. If the baby is satisfied within 5 or 10 minutes after weaning, if the baby sucks on the breast, laughs or goes to sleep, it means that the baby has received enough milk. But if the baby sucks for at least half an hour, there may be some doubt as to whether the baby is not getting milk properly.
If the baby urinates 7 or 8 times during the day without any colour, it means that the baby has received enough breast milk. However, due to insufficient milk supply, the frequency of urination decreases and the concentration becomes slightly yellowish.
Also, the mother has some idea of whether or not the baby is shedding milk when she sucks. It is also a good indication that the baby is getting milk properly if he or she is gaining weight according to his or her age.
Some mothers turn to substitute milk available in the market thinking that there is not enough milk for the baby. What is the medical scientific truth here?
Not only mothers but also those who counsel them (adults, even some in the health sector) should consider how reasonable it is to make this decision. If there is a slight decrease in weight, the baby is advised to turn to powdered milk thinking that the milk is not enough.
This is not the only reason why a child loses weight. Attention should also be paid to possible infections associated with the baby’s food and respiratory tract. In such a case, it is possible for a child to lose weight in a short period of time. Even if children are exposed to flour due to misunderstanding, we put the child at another risk.
That is, in addition to the nutrition of breast milk, the protection provided to the baby by the powdered milk is not available. Therefore, the use of powdered milk as a substitute not only threatens the safety of the baby but also reduces milk production due to non-absorption of milk by the mother.
The baby should be breastfed for at least two years, although supplements are usually given at 6 months. This is because it can impair physical and mental development and safety. If the baby has an infection, the baby will suckle for a short time but then return to normal.
If the child is underweight, the child is referred to the powder. Is that idea correct? If the breast milk given to the baby is adequate, the baby will grow very well. This is because in addition to the nutrition of breast milk, breast milk contains a growth factor necessary for the growth of the baby. Babies who breastfeed too often often develop excessive growth. Mothers may need to be instructed on the number of hours required to breastfeed. But turning to flour can lead to more problematic situations. But there may be an increase in the starch content of the flour. But it cannot be considered as the optimal development of the child.
Mothers try to breastfeed their baby 2,3 times an hour. Breastfeeding can increase the amount of air that accumulates in the stomach and cause the baby to struggle with discomfort. But mothers misunderstand this and try to breastfeed again and again thinking that the baby is hungry. There the baby may develop discomfort and the baby may vomit milk and even come to the milk respiratory tract. Also, it is not necessary to breastfeed every two hours at night. If you sleep well for 3 to 4 hours after weaning, you should breastfeed again after the baby wakes up. After weaning, the baby should be lifted and sent to the toilet to remove the air that fills the baby’s abdomen. This process can sometimes lead to nausea and / or vomiting.
Explain the possible infections to the child? Viruses, bacteria and fungi can mainly harm a baby. Therefore, it can lead to minor infections and even death. It is also largely due to the wrongdoing we do as adults.
The most common of these are skin infections. Pustular blisters on the skin, infections of the pelvis, eyes, etc. are common and infections such as diarrhoea of the respiratory tract, nose, throat and esophagus’s can be identified here.
A child’s immunity is basically at a lower level than that of a normal adult. During the last 3 months in a baby’s womb, their immune system develops. The immune system of any person develops according to the degree of exposure to germs. 3 The cells that recognise those germs also grow in the body. It also detects germs and builds a good immune system (depending on the amount of germs children are exposed to). Children have a very good immune system because some children are very cautious. But you have to keep in mind that the newborn should be exposed to the environment to a certain extent. This is because the newborn may not have the maximum immunity.
In skin infections, blisters may form on exposed areas of the body. (E.g. neck, armpits, groin, etc.) These can mix with the bloodstream and eventually spread to the brain without proper treatment. Therefore, it is important to get proper treatment in the first place.
The pecuniary system is another major source of problems. The pelvic floor of a healthy baby falls off spontaneously within 5 to 7 days of birth. Then there is a small amount of fluid or bleeding in that area and then it heals.
But if there is an infection, pus formation and odour can take on that associated red colour. If this condition spreads to the bloodstream in a young child, it can affect the liver. Early treatment is very important as this is quite serious.
Different types of bacteria cause problems when talking about eye infections. Nasal congestion is a major problem with the respiratory system. It can be caused by viruses as well as nasal congestion and breathing difficulties.
Delay in proper treatment can lead to lung cancer. For underweight children, these problems can have a devastating effect on the immune system. The main symptom of an infection is fever. But the fever in the body of a premature child is not clearly visible.
Sometimes their temperature may drop even though they have an infection, making it less recognisable. As a result, treatment may be delayed and the child may develop a serious condition. If there are no external signs of the disease, the baby may refuse to drink milk, vomit, have difficulty breathing, and may have jaundice. In such cases, it is clear that there is no infection, mainly due to these symptoms.

domain: health


Mold is one of the most frustrating things a homeowner has to deal with. Mold isn’t just unsightly, but it can cause damage and serious health issues to those living inside the home. Most people understand the basics on the topic of mold, but don’t fully understand how to resolve the issue.
Did you know there are two types of mold? Not species, types. Mold types are viable and nonviable. Viable mold is active and growing, where nonviable mold is no longer actively growing. A nonviable mold has lost its food source or the moisture source that keeps it alive. While nonviable mold is no longer actively growing, it releases spores into the air at a greater rate than active mold and those spores can cause allergic reactions and respiratory issues.
Why does mold grow in your basement or crawl space? Typically those places are dark and damp — there’s a lot of moisture and other things mold loves and needs to thrive. Basements and crawl spaces are also the place where homeowners most commonly find a mold issue. To deal with your mold issue, you need to be able to answer this question: why is there mold in my basement or crawl space? Here are the most common reasons:
- Leaks in your home
- Wet clothing
Let’s go into those three reasons just a little deeper. Flooding, when it rains a lot, is there standing water in your basement? Even a small damp spot is enough to create an environment susceptible to mold. If you don’t get your basement or crawl space dried out after a big rain, within 24 hours you can start having an issue with mold.
Do you have leaks in your home from water pipes? If your pipes are leaking in your basement or crawl space creating extra moisture, this can become a real issue for your home and again, mold can quickly start to take growth.
Finally, wet clothing is one that people don’t necessarily consider. If your washer and dryer are in your basement – pay attention! If wet clothes get tossed into the basement and left for more than a day, again, mold can begin to grow and cause a major issue in your home.
If you’ve discovered mold in your basement or crawl space or suspect a mold issue, it may seem daunting but it’s as easy as giving us a call here at Crawlspaces and More. Our professionals understand mold, we speak its language! We can schedule a consultation and get you a quote quickly to help destroy the mold infestation in your home. Crawlspaces and More is the expert mold removal company in the Atlanta, GA area and can provide all your mold remediation services for your basement and crawl space!


03 Mar Feeding Pigs With “Pasaw” In CDO To Be Punished With Up To P5,000-Fine & More
Mga higala! The 19th City Council of Cagayan de Oro has approved an ordinance that will implement fines and/or prison time for anyone caught feeding pigs and other livestock with “pasaw” or pigswill!
This ordinance was named the “Ordinance for the Prevention and Control of Emerging and Re-emerging Infectious and Zoonotic Animal and Avian Diseases in the City”.
According to this, violators will receive a fine of P2,000 to P5,000 and may also get imprisonment of up to 6 months.
This new law will also punish the following violations:
- transportation of animals from African Swine Fever-affected areas
- online selling of meat products without a permit
- escaping animal quarantine checkpoints
- intentionally not reporting illness or death of owned animals or livestock
- and more
This ordinance aims to help in the city’s fight against infectious animal diseases like the African Swine Fever (ASF), which has already hit 10 barangays in Cagayan de Oro and caused the death of hundreds of hogs.
For more details:


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GRAND RAPIDS, Mich. — Business and education leaders across the state have announced the results of a study that evaluate the true cost of student achievement in our state.
The comprehensive study looked at how schools are funded.
The results found that the cost per student in grades K-12 is almost $10,000 a year for just classroom time.
The cost to educate a preschooler is more than $14,000, according to the study.
Now, leaders are calling on the public to join the conversation on how to give all students a chance at academic success.

domain: sociology


By Mabell, Dave on January 18, 2020.
With thousands of Lethbridge residents making good use of their curbside recycling blue bins, the city’s Materials Recovery Centre is busy.
But employees’ safety is at risk when anyone puts dangerous materials into the recycling stream.
That’s the message from Steve Rozee, waste and recycling manager for the City of Lethbridge.
And those dangerous items can be as small as a battery pack, he points out – or the size of a propane tank and larger.
“Twenty to 30 tonnes of recycling comes in every day,” he says.
And every day the recovery centre’s workers find unsuitable, possibly dangerous material in the mix, he says.
Rozee says they sometimes discover smelly organic material – rotten food, animal feces, even baby diapers – that should be placed in the black bins for disposal in the landfill.
“Anything you would consider gross,” he says, should not be placed in a blue bin.
There’s a detailed list on the Waste Wizard Tool on the City’s website, Rozee points out, showing what can be placed in the blue bins or black bins, or handled in another way. Bottles and glass, for example, should be taken to one of the three recycling depots – in the north, south and west parts of the city.
Residents can also call 311 for the information they need.
Small items like batteries are often tossed into the garbage. But some types – including lithium-ion batteries found in electronic devices like laptops, cellphones and power tools – have been identified as the cause of fires in the landfill, he says.
They can be safely handled when consumers take them back to the store when they’re buying replacements, or when they’re taken to the City’s waste and recycling centre.
Cannisters of compressed gas – propane, helium, acetylene – are a particular hazard. Rozee says one which was dumped into the landfill ruptured and went airborne. Fortunately it didn’t hit any customers or workers at the recycling centre, but it ruined the hood of a car parked a distance away.
Rozee says heavy machinery and equipment is used to help sort, process and bundle recyclables. And when dangerous items like canisters of compressed gas, scrap metal or glass get into the recycling stream, it can damage the equipment – and put workers at risk.
All of these items have come into the recovery facility, he says, and could have caused serious cuts and burns to anyone working there.
He reminds residents they can dispose of those – and any items not acceptable for blue or black bins – for free on Saturdays at the recycling centre, north of the city on 28 Street North.
Follow @DMabellHerald on Twitter


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Bee Gees - Timeless: The All-Time Greatest Hits (2017)
Pop/Rock, R&B, Disco | EAC Rip | FLAC, Img+CUE+LOG+Scans (JPEG) | 78:21 Min | 576,18 Mb
Label: Capitol Records (EU) | Cat.# 00602557493597 | Released: 2017-04-21
On April 21, Capitol/UMe will release a new career-spanning collection of top hits by one of music's most legendary and acclaimed groups, the Bee Gees. The Bee Gees' Timeless: The All-Time Greatest Hits features 21 tracks personally selected by Bee Gees co-founder Barry Gibb and sequenced in chronological order. The CD and digital collection spans decades of Bee Gees smash hits, from their first Australian chart-topper, 1966's "Spicks and Specks" to "How Deep Is Your Love," "Night Fever," and "Stayin' Alive" from Saturday Night Fever to 1987's UK Number One single "You Win Again."


Weekend Mass is broadcasted on Sundays at WISC-TV / Channel3000 at 6:00 am, and replayed on TVW and Direct TV 14 on Sundays at 7:00 am.
Below is a list of other resources to check out!
Word on Fire daily Mass
EWTN broadcasts the Daily Mass
LIVE at 8:00am ET/ 7:00am CT from Our Lady of the Angels Chapel on the EWTN campus in Irondale, Alabama. It is re-aired at Noon ET/11am CT, and again at 7:00pm ET/6pm CT. You can watch via TV or online via streaming at: ewtn.com/tv/watch-live
You may also listen to the Mass
LIVE on the radio, SIRIUS/XM, or listen online at ewtn.com/radio/listen-live
If you missed the live stream
The entirety of the Daily Mass can be found on demand at: video.ewtn.com/daily-mass


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Some sort of payday loan offers the simplest way in order to raise quick cash when you encounter a financial emergency. It will help you pay unexpected expenses or perhaps bills before you receive your earnings.
Payday loans save borrowers by penalties imposed intended for making late repayments because the funds gets deducted on your own next payday, which means youll be debt-free in less than four weeks.
In the event you consider applying with regard to a payday loan, youre probably wondering what exactly the benefits are. To help a person call and make an informed selection, at this point is everything a person need to find out about payday loans.
Ahead of you apply, you also want in order to know if it is beneficial compared to getting a traditional guaranteed loan. Payday loans provide different advantages. Below are a few to consider.
Most guaranteed payday loans direct lenders approve applications practically instantly. The process can be simple because you dont need in order to provide much information as with typical credits. It could take several hours for a provider to be able to transfer the money into your account, but the approval occurs quickly. When you reveal all the required details, some firms will send the funds in less compared to an hour or so after your own application is approved. This means you may use the money in order to settle an disaster.
Conventional loans acquire a lengthy practice in addition to could go in for weeks ahead of you receive the funds. This is usually not an excellent answer when you currently have an urgent will need for cash. Also, you dont quickly receive feedback on the status of your respective request. With a new payday loan, youre informed in an hour when your application is approved or certainly not; if declined, you can turn to one more lending company.
Not any Credit Check Necessary
Your credit score will certainly not deter through obtaining payday loans Olney, Illinois. This specific means if your credit score is bad, you are able to still apply. All you need is in order to prove you have a great income and supply the mandatory documents, this sort of as your IDENTIFICATION. You cannot try this with a classic bank credit since most banks will certainly reject your application right away after they detect a bad credit score rating.
You can fill out an application form from the comfort of your residence. Almost all lenders are available online so that a person can submit the particular form asking an individual to point some facts, like your electronic mail address, contact number, government-issued ID, and resistant of income. The method will take a lesser amount of than a few minutes. If it comes to be able to conventional borrowing, you may be essential to attach assets and next-of-kin info.
No Hidden Costs
The beauty involving seeking payday loans throughout Olney, IL, is that youre not really subjected to hidden charges. You may access information about the service earlier, and the loan company sticks with typically the terms decided whenever issuing the money. Upon the contrary, quite a few banks will impose account maintenance and even processing fees.
It isnt really typical to hear a person say a payday loan lender rejected them. You can be sure youll receive the financial assistance you will need because the business does not consider as well many things any time issuing the loan. Most you need is usually to prove a person have a regular income and fulfill other requirements such as age degree.
Protect Your Credit Rating
Thanks a lot to the quick repayment period regarding a payday loan, you can clear your debt in a handful of weeks. Unlike conventional credits which may consider months to settle, the payday loan compels you to pay immediately on the up coming payday, so an individual will less likely harm your credit rating.
Each lender gives different limits to the amount borrowers can easily access, but an individual will find of which many companies choose sums ranging among $100-$1, 000. Generally, the amount you qualify for is definitely based on exactly how much you make, so youll both equally be eligible for a higher amount if you are usually paid more. The provider considers your current income to determine the money you can find to prevent defaulting.
Getting payday loans in Olney, Illinois, not any credit check is usually a simple method. It follows a few basic steps: implement, get instant approval, and then acquire the cash. Just log on to the lenders website and fill typically the online license request form having the requested data. This should consider a few minutes.
As soon as you submit this, the representative sends you a verification message; in concerning an hour, they will do a a muslim informing you no matter if you are permitted or rejected. When successful, the money will be sent in order to your bank bank account in 24 hrs.
Before your personal loan is approved, you must meet some sort of few conditions. Many lenders provide typically the minimum requirements that will qualify a person when you make application for a payday loan, including:
You must be 18 many years or older.
You should be a U.S. citizen or a legal citizen.
You must include an energetic checking consideration.
You must have a valid email deal with and telephone number.
An individual must provide evidence of income.
Of program, these requirements is going to differ from one provider to a different, so always be sure to check out before you publish your own data. Lenders from Illinois offer over 90% approval, although some requests may be rejected.
If youre asking, Where can one get payday loans? there are several lending companies an individual can borrow through in Olney, IL. They are really trusted plus offer a protect process that guarantees total confidentiality plus privacy.
In the event you happen to be looking for responses about payday loans online, listed here are the most normally asked questions that will help you discover how the support works.
There happen to be two reasons an individual might consider if applying for the payday loan. The initially one is that you simply possess bad credit and would not always be approved for regular loans. Second will be that you have a very positive credit rating and dont need to damage this, so you opt for a quick loan that you can pay in a new few weeks. Within either case, your current credit rating would not affect your membership and enrollment for payday loans. The lender is interested in elements some sort of verifiable source of income, for case in point.
Any time you make application for a payday loan, the lender will send you a verification and follow-up with a message proclaiming whether the application will be approved or rejected. In an hour or so, you will be aware their decision.
Payday loans dont require a lot documentation for authorization. You have to provide the government-issued ID, evidence of income, and maybe a payslip. You will then must talk about your email along with a working phone number. Some organizations could request something otherwise, so be sure you check out up on this before you apply.
Commonly, a payday loan can be deducted out of your up coming paycheck. However , in case you want to clear the debt prior to that, you are able to contact the lender in order to facilitate the procedure.
Financing companies usually give the money a day after approval. You could sometimes receive the particular cash on typically the same day, depending on time you expected the loan. In case you sent your own application early in the day, you might get it in the particular course of the morning. But you can still contact the particular lender to understand when you can get this faster.
Indeed, many providers will accept partial payments prior to the due date. Some will perhaps encourage you together with incentives for example lowered interest, so check with your lender in order to know if theres such an layout in place.
In the event this happens, contact the lender intended for alternative arrangements in order to prevent your situation from being notable as a standard. If you fail to pay the particular loan for a good extended period, typically the company can submit your details to be able to collection agencies, and if the situation continues, they might sue you. Its far better to pay back your loan about time to prevent damaging your credit score.
Payday loans Olney, Illinois, are an superb means to fix a fiscal emergency. Should you be seeking to apply, it is very advisable to recognize how everything works first. Each loan company differs, so guarantee youve researched in order to know what in order to expect before getting in touch with them.
Applying does NOT affect your credit score!
No credit check to apply.

domain: finance


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JAMESTOWN, NY -- The Finger Lakes Men's Soccer team defeated Jamestown Community College on Wednesday by the score of 2-1 to earn their first win of the season. The two teams played to a 0-0 draw earlier in the season at Finger Lakes. The Lakers are now 1-7-3 on the season and 1-2 in Region III West play.
Freshmen were the key to the Finger Lakes victory. Freshman forward Corey Nash got the Lakers on the board in the 29th minute. His goal was his second in as many games for the Lakers. Finger Lakes pushed the lead to 2-0 towards the end of the first half. The Australian Nathan Paull found the back of the net in the 40th minute for what would eventually be the game-winning goal. The Jayhawks would score in the 55th minute, but freshman goalie Barizaa Worwor would hold them there and secure the victory for the Lakers.
Finger Lakes will continue on the road this Saturday as they take on the Cayuga Spartans. The match-up with the Mid-State Athletic Conference opponent is scheduled to kickoff at 3pm.


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June Ito Kangiku Sanjo
February 08, 1940 – April 28, 2019
June was born in Los Angeles, California to Toshikazu Riichi “Jimmie” Ito and Alice Tomie Ito. When June was 2 years old, the war took them to the internment camp, Manzanar.
At the age of 4, June began Japanese Classical Dance lessons. At the age of 9, she came under the tutelage of Kanya Sanjo V, then known as Miharu Bando.
At the age of 16, she reached the profession status known as “natori”. She taught Japanese Classical Dance for many years and was preparing for this year’s 79th Nisei Week Festival as choreographer and leader.
June had a long career as a legal secretary. After many years, using her skills as a legal secretary, she was able to work in Tokyo, Japan. There, she enjoyed her time expanding her knowledge of Japanese Classical Dance and Japanese culture. June had a great passion and knowledge of the Japanese culture and its customs. What she most desired was to pass this on to future generations.
June is survived by her sister, Sally Mori (Tom) and their children, Janice Whitfield (Marlon) and Howard Mori, two grandnieces Ashley Mori and Kaiya Whitfield, grandnephew Maxim Whitfield and many cousins.
A Celebration of Life will be held at the Quiet Cannon Skyview Room in Montebello on Sunday, May 19 at