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Saphia Fleury talks about her research on climate change and the opportunity it gave her to present evidence to parliamentarians last month.
Influencing government policy is a key aim of academia and a strong motivator for many who choose to study for a PhD at the University of Hull. One effective way to achieve change is by submitting evidence to UK parliamentary inquiries and government consultations. (Information about inquiries and consultations in Wales and Scotland is accessible via the websites of the Senedd Cymru and Scottish Parliament).
My research looks at how people migrate in the context of climate change and natural disasters and the protection gaps that need filling to protect migrants’ human rights. In May, I submitted written evidence to the Parliamentary Committee on Defence and Climate Change, which looks at new security threats arising from environmental change. My evidence demonstrated the links between violent struggles and environmental change, from community conflict to wars on an international scale.
As well as having my evidence published on the Committee’s website, I was invited to present it in person in Parliament on 1 November. Contributors are frequently asked to speak as witnesses before formal committee meetings, but on this occasion the format was a little different. The Commonwealth Parliamentary Association invited ministers and MPs from across the Commonwealth to join UK parliamentarians to explore emerging security threats arising from climate change, cybersecurity and other phenomena. The session to which I was invited was chaired by Dame Margaret Beckett and heard evidence from Professor Rear Admiral Neil Morisetti on the UK defence apparatus’ approach to climate change, and Dr Stuart Parkinson on the carbon footprint of the military and the threat to climate stability from nuclear weapons.
I focused my presentation on the four main drivers of climate-induced insecurity: extreme weather events including flash floods and hurricanes; slower, creeping changes such as drought; pandemics and the spread of disease vectors; and human displacement. On the last point, I described how it can be difficult to ascribe human migration to environmental factors alone, since people leave their homes for multiple, complex reasons for which climate change may be a trigger. Nevertheless, changes to the environment play an increasing role in driving people to seek better living conditions elsewhere and the world has not adequately prepared for the human rights crisis that may ensue.
To this end, I made three recommendations to the decision-makers in the room. First, migration should be prevented at source with a robust disaster response, sufficient funding for adaptation, and protecting and fulfilling people’s human rights in situ. Second, accepting that some migration will always occur and can indeed be a positive adaptation measure in itself, people on the move must be protected through safe and orderly migration routes and protection measures, even if they don’t meet the internationally recognised definition of a ‘refugee’. Third, planned resettlement should be facilitated by governments when changes to the environment render it impossible for people to remain in their community or country. In the latter case, affected individuals should be fully consulted in relocation planning and given support to move to new homes and, where necessary, new livelihoods. By implementing these changes through bilateral and multilateral agreements, governments can help to stem the flow of dangerous, irregular migration that harms the migrants themselves and risks triggering political backlash and community conflict.
The high level of engagement with the issue of climate change by those parliamentarians present was clear from the numerous questions posed during the session. Delegates from small island states and developing nations spoke of the urgent need for adaptation support from high-income countries and the inevitability that some of their citizens would have to be relocated, either temporarily or permanently. The delegate from Belize spoke movingly about an evacuation that was currently underway in his country to move people out of the path of an incoming hurricane. The intensity and frequency of hurricanes in the Caribbean Basin, where Belize is situated, is increasing as rising global temperatures warm the sea and air. The perspectives of delegates from Commonwealth countries and British Overseas Territories served to remind all present that climate change is not a theoretical, future problem, but a lived reality for millions of British and Commonwealth citizens globally. There has never been a more urgent time for researchers to make their findings heard by those in power.


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The Bold and Cold
A History of 25 Classic Climbs in the Canadian RockiesBook - 2016
This is not a guidebook, rather a story book by the people who risked life and limb to establish long and difficult climbs in the style of bold. What kind of climb? The scary kind of climb, the kind that will send most packing and the kind that rarely gets climbed, but often are dreamed about. They demand every inch of one's physical, mental and spiritual self being. The kind that might, has and could kill. These climbs are not for the weak of heart, the beginner or even the advanced climber. They are for a rare breed. A breed that through experience in harsh and unpleasant situations have honed their skills in a manner that allows them to ante up. The mountains dictate the route and conditions, the climbers dictate the style. These routes are perhaps enjoyed best through the words of others, the pictures taken with frosty lenses and numb fingers, the stories told by the bold souls who knowingly stepped into the spiritual, mental and physical struggle these mountains offer. Suffering, unforgiving circumstances, where if mistakes are made there is a price to pay.
The grades are trivial, for it is the experience, not the difficulty that defines the route. These are not any-given-weekend routes. Many factors must align for an ascent to go down, conditions of both the route and the climber must be tip top. These routes are for occasions when the mind and body need a check, a good check. With an increasing number of people entering the world of climbing, it is important to keep these stories close. To know a small group of climbers including Canadian, European, American and South Africans made bold decisions that brought the world's attention to Canada.
Legends were born, men died. The mountains made of rotten rock, ice and snow kept the stakes high. Once the summits were had, the walls had to be had. Nearly 100 years after the rise of alpinism in Europe, it began in Canada. The 1860s are for Europe what the 1960s are for Canada. The peaks had been climbed and it was time for the faces. The pursuit of difficulty on steep terrain, ice and rock marked the dawn of the golden era and the 25 bold and cold.
From Library Staff
Trek through the Canadian Rockies with the individuals who established some of the most awe-inspiring climbs in these mountains. A fascinating history of some of the first climbers to brave these peaks, and an inspiration to a new generation of climbers.

domain: geography


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Before I began working with Tom, I spoke with over a dozen attorneys at a variety of San Francisco and Oakland law firms. All of them were eager to take my case. None of them seemed concerned about me personally. He was, and I am very grateful. He consistently took the time to talk me through each situation in a straightforward honest manner. I trusted him because he always respected me as a teammate as opposed to just a witness. I believe this benefited our final result. My impression is that such kindness and honesty are unusual in the legal profession. It would be my pleasure to recommend Tom to anyone else who is unfamiliar with the legal system.
-Greg Ruckman, United States Olympic Rowing Team, 2000, 2004
My father and myself want to thank you again for all you did for my mother and our family. I prayed that the truth would come out and it did! That’s all we can ask for. You are a wonderful person. Thank you again and God Bless you.
I have seen Tom at work in trial, in front of a jury, and he is awesome! His trial experience alone sets him apart from those with little or no trial experience. In today’s insurance environment, it is really necessary to have competent, reputable legal representation to maximize your recovery.
Often the public perceives lawyers in a negative way; but I can honestly say that Tom has the utmost ethical standards of any lawyer that I have dealt with. He took the time to explain the particulars of my case, was always available to take my calls, always returned my calls and his assistant was equally as professional and courteous. Should I ever need legal representation, I can assure you that I will retain his firm.
Thank you once again for your assistance in handling my claim with the City of Palo Alto. I cannot believe my good fortune in finding you to represent my claim. You possess all of the assets necessary for success–honor, dignity, and sincerity! A dedication to the task before you.
Phil and I can’t thank you enough for all the work you’ve done on our behalf. I know we hired you and “it’s your job”, but your support and belief in us means more than we can say. Tom, you helped Phil and I get back to who we were before the accident and we will not hesitate to recommend you to everyone we know.
-Phil and Jill Maughan
I want to thank you for all the work you did on my case. It makes a great deal of difference to me to have the medical bills taken care of. Your prompt action and skillful handling brought results. I have recommended you several times and will continue to do so.
From the beginning to the end, Tom was there with a consistent commitment and focus on my case. He is very detail oriented and always prepared with a complete understanding of my case. He exceeded my expectations.
We appreciated the fact that Tom would always return phone calls and we never felt that we “were in the dark” about anything. He is a very competent and caring attorney. We didn’t have to deal with any of the headaches and stress that go along with this type of situation. He took care of everything and for that we were grateful.
Throughout the attorney client relationship regarding my mother’s elder abuse lawsuit against a skilled nursing facility, Tom continually exhibited tremendous amounts of legal knowledge, skill, and a vast reservoir of expert resources that ultimately resulted in the final judgment in favor of my mother. I can never thank him enough. There are angels among us! And if anyone would ever need an angel with a law degree, I would not hesitate, even for a second, to recommend them to Tom.
-Mary L. Sanchez
What I appreciated most about Mr. Lewellyn was that he always contacted me until my case was settled, to follow up on what had or was transpiring with my case. His expertise, advice, and concern about my case was commendable and I would highly recommend his law office to anyone in need of an attorney with experience.
Tom’s honesty has always set him heads above the rest. He treated me as a person, not someone to make money from. He listened to me and told me the most important thing was to get well first…that meant so much to me and I didn’t feel I was a victim twice. I would hire him first, last, and beyond, and anyone who needs an injury attorney should do the same.
Tom is committed to his clients. He gathered the facts, did the research, got competent witnesses and won the case.
-Sam and Nelly Nassif
I was so satisfied with Mr. Lewellyn’s services that I would recommend him to my family, friends or anyone else who needed a good lawyer. I know the kind of service he gives and I know they would not be disappointed.

domain: law


Rosie Danvers has collaborated for a second time with Dan Smith and Mark Crew on Bastille’s brilliant new single ‘World Gone Mad’. It was written for the Netflix film ‘Bright’ staring Will Smith.
String Arrangement written by Rosie Danvers, Performed by Wired Strings, Produced by Dan Smith and Mark Crew, Engineered by Nick Taylor and recorded at Air Edel Studios, London, July 2017.
Photo: Rosie Danvers, Wired Strings, Dan Smith and Mark Crew at Air Edel Studios, July 2017.
Photo: Wired Strings recording the strings for ‘FOREVER’ with SIGMA at British Grove Studios, London.


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As an art medium, manual paper-making has an incredible potential to speak meaningfully about the environment. One artist you should know is Yulia Brodskaya, who has focused on invasive and elegant paper illustrations by combining handmade papers with alternative process photography.
With a master degree from the University of Hertfordshire, this British artist and designer describes herself as a paper engineer.
To create her stunning pictures, she uses one of the oldest techniques called quilling. This craft art contains strips of paper that are rolled, shaped and glued together to create a design.
She loves to experiment and discover new ways of bringing her favorite things together, especially the fusion between paper and typography. The colors, details, swirls and the movement of her artworks are perfectly in harmony, everything matches nicely with everything else, enchanting anyone who is looking for innovation and creativity.
Her work has appeared in various places, from books and magazine covers to working with some of the largest companies in the world like Hermes, Godiva, and Starbucks.
Today, she turns her playful 2D paintings into 3D drawings using clever paper folding tricks and techniques by cutting and tweaking sheets of paper in ways that complete her sketches.

domain: design


Skip to Main Content
We propose a scheme of guiding and manipulating terahertz waves that features tight confinement and large propagation length, even when the waveguide lateral dimensions are well in the subwavelength regime. In a tapered structure of the proposed groove waveguide, the guided mode can be stopped at different positions for different frequencies when it travels along the waveguide. Additionally, we demonstrate that nearly 100% transmission through a sharp 90° bend can be achieved in this groove waveguide.
Date of Publication: Aug.1, 2012


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In Teen Titans Go! vs. Teen Titans, the comedic modern-day quintet takes on their 2003 counterparts when villains from each of their worlds join forces to pit the two Titan teams against each other. They’ll need to set aside their differences and work together to combat Trigon, Hexagon, Santa Claus (that’s right, Santa!) and time itself in order to save the universe.
Teen Titans Go! vs. Teen Titans features the beloved multi-series cast of the past 17 years: Greg Cipes as Beast Boy, Scott Menville as Robin, Khary Payton as Cyborg, Tara Strong as Raven, and Hynden Walch as Starfire. The cast also spotlights Kevin Michael Richardson as Trigon/Hexagon, Robert Morse as Santa Claus, Grey Griffin as Mrs. Claus, Rhys Darby as Master of Games, Sean Maher as Nightwing, and four-time Grammy Award winner “Weird Al” Yankovic as Gentleman Ghost and Darkseid.
OMG my interlocks have been activated and my dynotherms have been connected! Just a short while ago at WonderCon in Los Angeles California, Voltron fans (sadly I was not one of them) got their first look at the art and a teaser trailer and major details of the upcoming Netflix reboot of Voltron: Legendary Defender. And boy oh boy did it not disappoint!!
Here is what we know so far:
Voltron: Legendary Defender is set to debut on Netflix on June 10, 2016, which is a major relief because I thought I was going to have to wait forever to see the awesomeness.
The cast is amazing:
Keith: Steven Yeun (Walking Dead)
Lance: Jeremy Shada (Team America: World Peace)
Pidge: Bex Taylor-Klaus (Arrow and The Last Witch Hunter)
Shiro: Josh Keaton (Green Lantern: Animated Series / Arkham Origins Video Game)
Princess Allura: KimberlyBrooks (Mass Effect / Arkham City)
Corran: Rhys Darby (Flight Of The Concords / Modern Family)
All I have to say is wow, Steven Yeun alone makes the cast awesome. Like my fellow contributor here at graphic policy MR. H says, the Walking Dead should be renamed the Walking Glenn because he is so badass. As my suspicions thought, Sven was renamed Shiro, which is ok, after all it is a reboot. Most of what they show in the artwork is pretty close to the original series as far as how the Pilots look, which is awesome, it means they aren’t going to stray too far away from what we already know.
I am just amazed at how awesome this show already looks, I can’t wait until June 10th to see this show. Which really speaks volumes if I am already this excited for it as I was very cautious about how another Voltron show would turn out after the disappointments Voltron: The Third Dimension and Voltron Force were. Let me know how you guys feel. Please feel free to chime in.

domain: entertainment


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Welcome to the
COMPOSITION NOTES Page of
Our Classical Music website
for good music lovers.
Magazine DescriptionSchwann Artist is the only complete magazine covering classical performers. This annual publication lists all classical recordings in the United States every artist, every note. Sections on orchestras and ensembles, conductors, instrumental soloists, vocalists, and choral groups provide complete information on artists from today and yesterday. To help you make informed buying decisions, Schwann Artist also includes timely features, detailed reviews, new release recommends, and best buys. Interviews and articles on today's top artists round out this essential classical reference. Schwann Artist also provides a free service to help you locate any recording you're looking for.
Click to subscribe to MUSIClassical discussion list
Notes on Major Compositions
listed by composer
~ A ~
- Adams, John Two Concertos for
- Addinsell, Richard Warsaw Concerto
from British made film
Squadron" as it was known in USA release. The
British film title was 'Dangerous Moonlight'. The film came out in 1941. The
music became more popular than the film. And more popular than some of
Addinsell's other film scores like 'Gaslight' in 1939, 'Blythe Spirit' in
1945 and 'A Christmas Carol' in 1951. To:
"Brian van der Spuy" | Block address
Fri, 26 Jan 2001 13:04:29 -0000
mc~ Warsaw concerto
I recently acquired a new CD with some music for piano and orchestra.
As a bonus, it also includes Richard Addinsell's Warsaw concerto.
There is a story behind this work, but I heard of it so long ago that
I can't even remember whether I heard it on the radio, read about it
or was told it by someone. I wonder if someone can refresh my memory?
The story goes like this: some film producer made a movie (I can't
remember the title) and commissioned Rachmaninov to write a score for
it. Unfortunately, Rachmaninov demanded a higher fee than the
producer was willing to pay, so instead Addinsell was commissioned to
write a score in the style of Rachmaninov. And as it turned out, just
as with Grieg's Peer Gynt suites, it was another case of the
incidental music becoming more famous than the production it was
composed to support. As far as I know, it is also the only notable
thing Addinsell composed. Anybody knows more about this?
- Alfven Swedish Rhapsody
Swedish composer Hugo Alfven wrote five symphonies and a large amount of
choral and orchestral music, none of which has had the lasting appeal of
the folkmusic inspired 'Swedish Rhapsody'. It was premiered in Sweden in
1904 as 'A Midsummer Night's Vigil".

domain: artistic


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The main aim of Agri & Diary Tech Andhra is to accelerate agricultural and dairy production and allied activities for improving economic status of farmers and create job opportunities for the poor amongst the poorest in the rural areas. The philosophy of increasing income and rural jobs lies in integrating the agriculture with other allied activities viz. dairy production, dairy processing and post-harvest technologies for value added products.
At AgriTech Andhra, need based training courses are designed for different types of clientele. After training, follow up extension programmes are undertaken. While de g the courses, the entire concept of farming system is taken into consideration for making the enterprises economically viable for the farmers. The training starts from field units, different farms, live demonstration units, workshops and interactive sessions.

domain: agronomy


Arsenal and Chelsea are reportedly at alert as Juventus declare Gonzalo Higuain surplus to requirements.
The Argentine has been phenomenal for the Old Lady this season, ensuring they clinched their sixth straight Serie A title with 23 goals in 48 matches in all competition.
Higuain is known for his threat at the final third of the pitch during his time at Santiago Bernabeu where he formed a great partnership with Mesut Ozil and Cristiano Ronaldo.
Having joined the Naples in 2016, he still possesses an impressive goalscoring record with 55 goals in 101 matches.
Despite his exploits this season, Napoli are ready to release the 30-year-old attacker and they are hoping to make £50m profit from his sale this summer, according to reports emanating from Italy.
Chelsea and Arsenal are reportedly monitoring the player’s condition and they are set to compete for his signature. Both clubs have had a disappointing outing this season and they are hoping to change it in the coming season by signing a proven goalscorer.
The Blues are linked with Marco Asensio as part of their search for a goal poacher, but with Higuain’s experience, the Argentine will surely be a hit for the Blues.
Paris St-German are also believed to be making a move to sign the striker in the summer after the Russia 2018 World Cup. With Neymar set to leave the Parc Des Princes Stadium after a season with the Ligue 1 giants, Higuain looks perfect to the Brazilian star.


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Month: March 2019
New eJournal Offer, Try It And Eliminate Printing Cost.
Make you Souvenir Journals, Programs or Ad Books available digitally, eliminate the printing cost. Visit http://www.souvenirbook.org. Take advantage of our spring special, only $10 per…
New Music: “Lord of My Heart” by ClaudyGO’D
Upbeat and inspiring Christian music in Pop, Hip-hop and R&B type styles, giving honor and praise to God. All songs written and performed by Claudette George.
Gospel Radio Awards 2019
DOUG WILLIAMS RETIRES AS PRESIDENT OF BLACKBERRY RECORDS
JACKSON, MS (March 15, 2019)-After twenty-eight years of heading the label, Doug Williams is officially retiring from his role as President and CEO of Blackberry…
Join the “Gospel Clipboard Music Opportunities” Group
A group for music industry professionals as well as novice to post your music needs for fill-ins, subs or permanent music opportunities and networking.


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CamilBroks's Live Girls Sex Cam Profile - beachnudes.info
Welcome! I'm a sensual and unique latin bomb, I'm very creative because arts are my first love, I love learning new things and explore. I'm ready to give you a new world of pleausure, unique experiences that you will never forget! Are you ready for me? I dare you!.


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If you love good food, these videos are for you. Take a look at the artisan side of New York food – everything from diners-style doughnuts to Tibetan fare – and if weren’t already hungry for something seriously tasty, you will be. Take a look.
These are a stunning example of what exceptional people are doing with everyday food, shot by Brooklyn-based filmmaker, Liza de Guia and her production group, SkeeterNYC.The secret ingredient across the board? is A love for what they do, and the adventure that comes from trying making something people fall in love with.
1. NYC Vendy Awards – Desi Food Truck
2. White Mustache Small Batch Yogurt –
3. Naughty Treats: Custard Grenades –
4. Good Water Farms Greens –
5. The Sweetness and the Heatness –
With a culinary line-up like this, it’s definitely time to up that home game. What do you plan to do to make your daily fare a bit more tasty?

domain: food


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I was blessed to be raised by a mother who is a very talented artist. Her medium is oils and water colors. I inherited zero drawing, painting etc. talent but she assures me that it shows through in my sewing, crafting, decorating etc. When I was young she would take me to fantastic thrift stores and let me pick out old hideous prom dresses to size down and add to my dress up box. When I wanted to wear four pairs of socks in several different colors she remarked that I was a total trendsetter. She would drive me all over Southern California for swim meets and voice competitions and would spend hours at the beach with us digging massive holes and huge sand castles. As I look back now it dawns on me how hard she worked to foster our own creativity and feed that part of our soul. When we started our family I knew I wanted to make sure my cuties had a childhood filled with opportunities for creativity.
I read Amanda Soule's The Creative Family and while I didn't adopt many of the ideas it was a great jumping off point and helped me to view the world with eyes ready for creative opportunities. I was pretty good at this in the states, the boys began to know their way around a Michael's probably a little too well :) We had parks, forests, farms etc. to explore in ample supply. When we moved here to Timor I was totally stumped. There are only so many projects I could come up with that involved shells and sand ;)
Then Sawyer's teacher Ms. Naomi (who I ADORE) introduced me to the idea of "creations". She asked parents to start saving all our recyclables, scraps of fabric, cool stones etc. We then donate them to the school and they are placed in the back corner of the room referred to as the "creation station". There is a shelf with several different kinds of tape, glue and markers. To help the children learn math and the value of money they are given fake bills when they do something good (aka sit still during book reading, help others, open doors...) they can then use this money to buy items for their "creations". They have free reign of creation station to make whatever pops into their imaginative brains. Sawyer latched onto this immediately and it is bar none the highlight of his day when he can go to creation station.
What I LOVE about it is everything he makes is 100% original. Unlike the craft packets I would get in the states that had all the little pieces you need and directions for each step (don't get me wrong these are awesome), Sawyer decides what he wants attached & where. Each day Sawyer would come home with his "creation" and be so excited to show Finn and Evie. Finn then wanted to start making creations. We decided to start keeping 2 box's in the kitchen, 1 for school creations and 1 for home use. Soon we had to transfer it to one of the cabinets outside.
The boys love going out and picking random items and turning them into something else. Us parents find it amusing that our children behave so that they can buy "trash" sent from home ;) This weekend Sawyer wanted to make a Wall-E and after rummaging through our supplies this is what we ended up with:
Finn's was a bit more abstract, since "his color" is green
What adds to the fabulousness is that if they don't paint it when they are done with it and have moved on you simply pull the tape off and throw it back in the pile.
This afternoon we made daffodil's our of old egg cartons and rolled up construction paper.
I also love the feeling that we are getting every mile out of the items we purchase. I also think that Sawyer inherited my moms artistic ability. We were outside coloring with chalk on our drive way and for his age I thought his drawings were pretty great!
Finn on the other hand just likes to tell me what to draw and then add his extra embellishments.
Evie just tries to escape through our front gate.
In any event I just hope that I can offer my cuties as fabulously creative a childhood as I had and thought fellow mommies might need a new idea ;)
PS My mom let me know that the minute she saw the Spinning A Yarn necklace she made one for herself! This was the biggest compliment I have received in a LONG time.


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South Carolina election officials expect Tuesday's voter turnout to be low – despite the crowded field of 16 Republican and two Democratic candidates.
The chairman for the Beaufort County Board of Elections told WTOC that there's never a huge voter turnout for races like this, and they're actually expecting fewer voters this year, because they are just too many people running.
"We never have more than 12 or 13 percent voter turnout. I'm not expecting us to be slammed at the polls. There's a possibility, but then there are those who say 'All those Republicans, why vote?,'" said Ron Clifford, the chairman of the Beaufort County Board of Elections.
There is a precinct change. Those who normally vote at Hilton Head 2-A - the Indigo Pines voting location will need to vote at the Hilton Head library.
South Carolinians headed to the polls need to remember that they must show a photo ID. This is the second election in the state since the voter ID law went into effect.
These are some forms of acceptable identification include a South Carolina-issued driver's license, an identification card, or a temporary registration card with a picture on it.
Voters who don't have a photo ID will be allowed to vote using a paper ballot, but they will have to give a reason for not having a photo ID, as required under the voter ID law.
Copyright 2013 WTOC. All rights reserved.


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LAGOS – Are Ona Kakanfo of Yorubaland, Iba Gani Adams, has said that the Yoruba nation has gone beyond calls for restructuring and is currently pressing for self-determination.
Adams maintained that the unfolding events happening in Yorubaland has made him to be reluctant to speak on restructuring, pointing out that the opinion of Yoruba people is that they have graduated from restructuring to self determination.
Are spoke on Wednesday at a book launch themed: “Roundtable Discussion on Economy and Restructuring in Nigeria”.
He said, “In my view, we have graduated from the restructuring that we have been clamouring for since 1991 to self-determination and one of the reasons behind that is that the powerful block politically in Nigeria is not ready for restructuring and if Nigeria is not reorganised within three years, I suspect the country is heading to a state of bleak.”
The Yoruba leader said that even though they can be room for negotiate in future for restructuring. He stressed that it would be important to define restructuring.
“They can talk about stateism and skewed federalism but federalism is now, and even if Nigeria decides to restructure now, we must have to borrow the content in our constitution in 1960 and 1963. How we started as a Nigeria.
“We had a constitution before our Independence. If we must restructuring, we have to borrow the content of the constitution that presented Nigeria as a nation in 1960 and our Republic constitution in 1963. It gave room for regionalism, allowed the federating units to thrive. It gave room to the federation units to develop at their own pace.
“We had six federating units that were agreed in the constitutional conference in 1995. The minimum demand from the Yoruba nation, if we must talk restructuring is that the six regions must operate as federating units.”
He, however, said, there could be room for negotiation, pointing out that the country must be sincere about restructuring “In war, we can prepare for negotiating, after the war-war, you can now jaw-jaw on the negotiation table because politics is about the locality. People talk about unity and stop others from discussing their locality, that is definitely not unity.
“They don’t want me to talk about my local government and community, everything about politics is local. If we must move Nigeria forward, it must either be self-determination or regionalism and must allow for confederation. We are a county but not a nation because if you are living on the basis of mutual suspicion you are not a nation but a country,” Adams said.

domain: sociology


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Featuring psychologist and Behavioral Activation expert, Dr. Christopher Martell, these videos illustrate components of treatment with a graduate student patient “Max” (played by a graduate student actor).
Brief videos (~15 minutes) outlining components of Behavioral Activation
Behavioral Activation: Case Conceptualization and Rationale
Behavioral Activation: Developing and assigning homework
Behavioral Activation: Troubleshooting Barriers
For those who are interested in seeing longer videos that show more of the full sessions:
Behavioral Activation: Case Conceptualization & Rationale – long version
Behavioral Activation: Developing and assigning homework – long version
Behavioral Activation: Troubleshooting Barriers – long version
Filmed at the 2019 meeting of the Association for Behavioral and Cognitive Therapies in Atlanta, GA, these videos were created by the Committee for the Advancement and Dissemination of Resources Supporting Evidence-Based Practice in collaboration with the following organizations: Anxiety and Depression Association of America, Association for Behavioral and Cognitive Therapies, Coalition for the Advancement and Application of Psychological Science, Society of Clinical Child and Adolescent Psychology, and Society for a Science of Clinical Psychology.
Funding was provided by the APS Fund for Teaching and Public Understanding of Psychological Science, University of Virginia Learning Technology Incubator Grant Program, and the SSCP Varda Shoham Clinical Scientist Training Initiative Grant.
Teaching resources: Role plays and Discussion questions

domain: psychology


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The Shadows Of Knight Super K Kollection
|You Save:||$9.99 (77% Off)|
Available: Usually ships in 1-3 business days
- Released: March 14, 2006
- Originally Released: 1994
- Label: Collectables Records
Description by OLDIES.com:
The Shadows of Knight was one of the legendary "White-boy blues" garage bands of the '60s. The vocals of lead Jim Sohns were nasal, whiny and unrefined - the stuff of Punk legends. The group had popular success with their huge hit "Gloria". This album was the group's third, and is renowned for its rawness.
- 3.Times And Places
- 4.I Am What I Am
- 5.Uncle Wiggly's Airship
- 6.I Wanna Make You All Mine
- 7.Shake Revisited '69
- 8.I'll Set You Free
- 9.Blue Bird
- 10.Back Door Man
Originally released as THE SHADOWS OF KNIGHT on Super K Records (6002).
Shadows Of Knight includes: Jim Sohns (vocals).
The Tradewinds: Jimmy Calvert, Paul Naumann, Norman Marzanno.
Includes liner notes by Stephen Kaplan.
Liner Note Author: Stephen Kaplan.
The Shadows Of Knight were a raw Chicago punk blues powerhouse, the closest America ever came to its own version of the early Rolling Stones. Super K Productions were the folks who created the 1910 Fruitgum Company, the Ohio Express, the Rock And Roll Dubble Bubble Trading Card Company Of Philadelphia 1941, and of course, Captain Groovy And His Bubblegum Army. Yeah, weird, ain't it?
The Shadows Of Knight came to Super K Productions in 1969, four years after their classic hit version of Van Morrison's "Gloria," and were the only band Super K, a militantly singles-based company, ever recorded a full album with. The result is rawer than anything else in the Super K catalogue but considerably poppier than the Shadows' previous albums. Surprisingly, it doesn't sound bad at all. Think of it as bubble-grunge.
Music Lovers' Ratings & Reviews:
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- Sales Rank: 531
- UPC: 090431058121
- Shipping Weight: 0.25/lbs (approx)
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Iran Angelo is a Brazilian businesswoman and former wife of the professional footballer Givanildo Vieira de Sousa, commonly known as Hulk.
With her striking looks and charismatic personality, Iran Angelo quickly became a household name in Brazil and beyond.
In this article, we will explore Iran Angelo’s life, career, family, and the controversies that have surrounded her.
In 2019, news broke out that Hulk was dating his ex-wife’s niece, Camila Angelo. The news caused a media frenzy, and many people expressed their shock and disbelief.
Iran Angelo and Hulk had been married for twelve years at the time, and many people saw Hulk’s relationship with Camila as a betrayal.
Iran Angelo: Who Is She? Bio Details
Growing up in a traditional Christian household, Angelo had a solid foundation of values that would shape her future success.
Early Life and Education
As of 2023, Iran Angelo is 34 years old, and her given name at birth was Iran Angelo de Souza.
She received her education from a reputable institution in Brazil, where she honed her skills and gained knowledge to pursue her career.
After completing her education, Angelo began her journey as an entrepreneur, and today she is a successful businesswoman. Her achievements have gained recognition and respect from her peers and followers.
She has successfully supported many businesses through her social media platforms, according to her IG page, where she has amassed over 500K followers. Her expertise in business and marketing has allowed her to work with numerous well-known companies.
Iran Angelo: Social Media Influencer and Model
Aside from her business ventures, Angelo has also gained recognition as a social media influencer and model. She has been making a name for herself on various social media platforms, including Instagram.
As an Instagram celebrity, she has been able to make a significant impact on her followers, helping them to stay up to date with the latest trends and styles.
Iran Angelo’s dedication to her social media profession is evident in her accomplishments. She has been able to connect with a vast audience and has become a source of inspiration for many.
Her passion for social media has allowed her to showcase her talents and become a role model for aspiring entrepreneurs and influencers.
Iran Angelo Launches Scathing Attack on Niece Camila
- Former football player Hulk, who is believed to have parted ways with his wife Iran Angelo de Souza in 2019, has come under fire from his ex-partner.dailymail
- The retired athlete announced he was dating Iran’s niece, Camila, a few months after his divorce from Iran, which ended their 12-year marriage.
- Now, Iran has launched a scathing attack on Camila during an interview with Portuguese outlet Record. According to Iran, Camila has caused irreparable damage to her feelings by marrying Hulk, who had left her before.
- Hulk and Iran were married for 12 years and have three children together. After their split in the summer of 2019, Hulk went on to date Camila, his former wife’s niece.
- The 34-year-old former football player has been in the headlines for his personal life, and his relationships have often been the subject of media scrutiny. However, Iran’s recent comments have added a new dimension to the saga.
— Iran Ângelo De Sousa (@iran_angelo) January 16, 2016
Why Hulk’s Ex-Wife is Criticizing Her Niece
Iran has spoken out about her niece Camila, who married Hulk after his divorce from Iran. According to Iran, Camila has caused irreparable damage to her feelings by marrying Hulk.
Iran has also claimed that Camila has sacrificed everything for a man who left her aunt.
Hulk and Iran had been together for 12 years and had three children before their marriage ended in 2019. A few months later, Hulk announced he was dating Camila, who is Iran’s niece.
Hulk and Camila’s relationship has attracted attention from the media, and Iran’s recent comments have further fueled the controversy.
Iran Angelo: Personal Information
|Full Real Name||Iran Angelo de Souza.|
|Known as||1. Iran Angelo.
2. Iran Angel.
|Age (as of 2023)||34 years old.|
|Profession||Social Media Influencer, Model, Content Creator, and Entrepreneur.|
|Date of Birth||19 June 1989 (Monday).|
|Place of Birth||Brazil.|
|Alma mater||Local Private School.|
|Net worth||$7-8 million USD (approx.).|
|Height (approx.)||In Feet Inches: 5′ 7″|
|Weight (approx.)||In Kilograms: 58 kg|
Hulk Denies Cheating with Niece, Admits to Infidelity in Marriage
The striker, who was married to Iran Angelo for 12 years, has admitted to being unfaithful during their marriage. However, he denies cheating on her with her niece, Camila, whom he is now in a relationship with.
The scandal first broke in the summer of last year when it was reported that Hulk had split from his wife and was dating her niece just a few months later.
Iran Angelo has since spoken out about the “great pain” the situation has caused her. However, Hulk has defended himself and addressed the allegations of infidelity.
Clarifying the allegations on Instagram, Hulk stated that he never had a relationship with Camila while he was married.
He acknowledged his infidelity during the marriage, but denied any wrongdoing with Camila. The footballer claimed that he was unhappy in his marriage and sought happiness elsewhere.
Hulk Criticizes Former Partner
Hulk has been open about his relationship with Camila, but his former partner has not taken the news well. In response to her accusations, Hulk has criticized her for “treating me like a monster”. The footballer believes that his former partner is trying to vilify him and tarnish his image.
Hulk and Camila’s relationship has garnered a lot of attention, not just because of their controversial connection, but also because of the age difference between them.
Camila is 12 years younger than Hulk, which has raised some eyebrows. However, the couple seems to be in love and is moving forward with their relationship.
Hulk and Iran Angelo’s marriage may have ended in a scandalous manner, but the footballer is now focused on his future with Camila.
Despite the criticisms and accusations, Hulk remains unapologetic about his choices and believes that he deserves happiness.
The controversy surrounding Hulk’s personal life may have tarnished his image in some eyes, but the footballer remains a talented athlete with a bright future ahead of him.
As he moves on from his past, Hulk is sure to face more challenges and criticisms, but his fans will undoubtedly continue to support him on and off the field.
Iran Angelo: Interesting Facts
- Iran is a passionate traveler and loves to travel.
- She also shared her vlogging videos via her IG profile.
- Angelo is close to her nephew, and she often shares photos with him.
- On 25 July 2017, she uploaded her first 1G posting.
- She loves to wear designer clothes.
- Angelo is an avid handbag collector and owns a variety of luxury handbags.
- She is a keen fitness fan and takes good care of her body.
- Iran loves beer.
- In her spare time, she loves to play indoor games together with her family.
- Iran loves to lip-sync TikTok videos.
Iran Angelo’s Children Details
View this post on Instagram
Meet Iran Angelo’s Sons: Ian and Tiago
Ian and Tiago are Iran Angelo’s beloved sons. Ian was born on March 13, 1998, while Tiago was born on January 27, 2000.
Both of her sons have grown up to be handsome young men who have inherited their father’s passion for sports.
Ian, who looks like his father, is a budding football player himself. He plays as a defender for the Under-20 team of the Portuguese football club S.C. Braga.
He has been playing football since his early childhood and is now making a name for himself in the field.
Tiago, on the other hand, is an avid lover of motorsports. He has participated in several car racing competitions and has even won a few of them. He has a great interest in automobiles and is currently pursuing his passion for cars.
Meet Iran Angelo’s Daughter: Alice
Alice is the youngest of Iran Angelo’s children. She was born on September 3, 2008, and is the apple of her mother’s eye.
Just like her brothers, she is also quite talented and has a keen interest in dance and music. She often appears in her mother’s Instagram posts, showcasing her love for dance.
Iran Angelo is a proud mother who loves spending time with her children. She often shares pictures and posts on her Instagram account, displaying her love and affection for her offspring.
Her children are her world, and she never misses a chance to show how proud she is of them.
Who is Iran Angelo?
Iran Angelo is a Brazilian businesswoman, social media influencer, model, and former wife of the professional footballer Givanildo Vieira de Sousa, commonly known as Hulk. She was born on June 19, 1989, in Brazil and has gained recognition for her achievements in entrepreneurship and marketing.
What are Iran Angelo’s career achievements?
After completing her education, Iran Angelo began her journey as an entrepreneur, and today she is a successful businesswoman. Her achievements have gained recognition and respect from her peers and followers.
Why did Iran Angelo criticize her niece Camila?
Iran Angelo criticized her niece, Camila, because she married her ex-husband, Hulk, after their divorce. According to Iran, Camila has caused irreparable damage to her feelings by marrying Hulk, who had left her before. Hulk and Iran were married for 12 years and have three children together. Iran felt that Camila sacrificed everything for a man who left her aunt.
What is the controversy surrounding Hulk and Camila?
The controversy surrounding Hulk and Camila is that they began dating a few months after Hulk’s divorce from Iran. Camila is Iran’s niece, and her relationship with Hulk has been seen by many people as a betrayal of Iran. Iran has criticized Camila publicly, claiming that she has caused irreparable damage to her feelings.
What is Iran Angelo’s net worth?
As of 2023, Iran Angelo’s net worth is estimated to be between $7-8 million USD (approx.).

domain: celebrity


THANH MY LOI RESIDENTIAL AREA - DISTRICT 2
Item : MEP
Location : Thanh My Loi, District 2, HCM City
Thanh My Loi Residential area - District 2 is a project built according to the expansion plan of Ho Chi Minh City to the Northeast, stretches along the Saigon River that brings clean green living space in the city. Thanh My Loi residential area is on a breeding ground in District 2, which is highly appreciated for its ability to connect regions, connect with a series of high-class utilities services:
-Southeast: border Vanh Dai Street
-Northwest: border Saigon River
-Southwest: border Saigon River
The planning area covers 178.84 hectares: 68.2 ha for the residential land; 39 ha for traffic, 13 ha for park... Apartments occupy more than 77% of the residential land area, the rest are low-rise houses. The construction density: the apartment land 25-40%, from 5-25 floors. Low-rise house lands 40-60%, from 2 to 4 floors.


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Image result for cat in the hat costume diy
Rocket Jet Pack craft for kids! Great for little imaginations, space birthday parties or play dates!
40 Awesome Halloween Costume Ideas
Dr suess dress up Fox in Socks
Modern & Bright “One In A Minion” Themed Birthday Party
These lolly pop bunnies are SO CUTE and they're really simple to make! They're adorable treats for an Easter basket, or even for the Easter table! So fun!
cute hairdos for short hair for little girls
Daddy Handprint Frame: Heart and Me
Family with hand prints


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Elevate your Bankrate experience
Get insider access to our best financial tools and content
Looking for the perfect credit card?
Narrow your search with CardMatch™
From checking account details to bank reviews, debit card insights and more — you’ll find smart banking basics here.
Some economists speculate that the pandemic could exacerbate the forces that lead to underemployment.
You can get a money order from many places. Here’s what you need to know.
Find out whether Wells Fargo’s savings accounts are for you.
The envelope system is designed to help you develop healthy money habits. Here’s how to do it.
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Almost half of checking-account owners ignore their monthly statements. That approach can cost you.
Bankrate.com’s personal finance expert Dr. Don offers tips on how to build an emergency fund.
Don’t let cash squabbles spoil the romance. Here’s how to talk money with your honey.
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Bankrate research names checking accounts in the top U.S. markets that charge no fees at all.
See how your bank, thrift or credit union stands against the best and the worst in the nation when it comes to non-sufficient funds (NSF) fees.
If you accept checks, eventually a rubber one will try to sneak through. Here’s how to protect yourself from bouncing checks.
Unclaimed money gets turned over to the state. Make sure it’s not yours.
The FTC is accusing a Citibank unit of ‘systematic and widespread abusive lending practices.’ Here’s how to avoid being a victim.
How much are U.S.Treasury savings bonds worth?

domain: finance


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Brit Insurance has appointed Baldeep Johal to the newly-created position of group chief risk officer. Johal will join the executive management committee and report directly to group CEO Dane Douetil.
Johal joined Brit Insurance in 2001 and was subsequently promoted to group chief actuary where he created a strong actuarial and modeling team.
Johal has led the group in implementing an approach to reserving, introduced sophisticated pricing models, overseen the building of the group’s capital models and enhanced its exposure monitoring capabilities.
Brit Insurance has said that Shane Kingston will be promoted to replace Johal as the group chief actuary. Shane joined Brit Insurance in 2004 as pricing actuary and his recent responsibilities include actuary for the group’s global markets and reinsurance businesses.
However, both appointments are subject to regulatory approval.
Brit Insurance CEO Dane Douetil said, with the advent of Solvency II the company has taken the opportunity to move all the risk management activities within the responsibility of this newly-created role.
“Baldeep will lead the group in assessing the entire risk landscape whilst ensuring the appropriate business balance between risk and reward,” Douetil said.

domain: news


Bay Area, California thrash/hard rock legends METALLICA are premiering the video for "MURDER ONE", a track (DEDICATED to late MOTORHEAD bassist/vocalist LEMMY KILMISTER ) from the bands anticipated new release "HARDWIRED... TO SELF DESTRUCT" (DOUBLE CD), due to be unleashed 11/18/2016 via BLACKENED RECORDINGS.
Also, THE RAINBOW BAR and GRILL (WEST HOLLYWOOD. L.A. CALIFORNIA) will have a special party in honer of what would have been late MOTORHEAD bassist/vocalist LEMMY KILMISTER'S 71st birthday, set to take place 12/24/2016.
METALLICA re-issued the bands classic early releases "KILL 'EM ALL" and "RIDE THE LIGHTNING" (RE-MASTERED), re-unleashed 4/15/2016 via BLACKENED RECORDINGS.
Also, in collaboration with RECORD STORE DAY, METALLICA unleashed
'Liberté, Égalité, Fraternité, Metallica!", a live release recorded 6/11/2003 in PARIS FRANCE as the proceeds will benefit victims of the 2015 PARIS TERRORIST ATTACKS, unleashed 4/16/2016 via BLACKENED RECORDINGS.
METALLICA unleashed the SOUNDTRACK for the bands new (3D) MOVIE entitled "Through The Never" via IMAX. METALLICA's "THROUGH THE NEVER" soundtrack (15 songs recorded live in EDMONTON and VANCOUVER, CANADA AUGUST 2012) 9/24/2013 via METALLICA's own label BLACKENED RECORDINGS. The movie METALLICA: "THROUGH THE NEVER" was unleashed 9/27/2013 via PICTUREHOUSE ENTERTAINMENT.
"Through The Never" stars DANE DEHAAN and METALLICA, directed and written by NIMROD ANTAL.
MOTORHEAD unleashed the bands anticipated live release "CLEAN YOUR CLOCK", 5/27/2016 (CD/DVD/BLUE RAY) via UDR MUSIC.
MOTORHEAD released "BAD MAGIC", 8/28/2015 via UDR MUSIC.
UK based heavy metal legends MOTORHEAD confirmed bassist/vocalist LEMMY KILMISTER (IAN FRASER) passed away 12/28/2015 to cancer at 70.
FROM METALLICA: https://metallica.com/videos/31781/murder-one-official-music-video
The video for "Murder One" has premiered! Watch it now: http://talli.ca/2fZtmhS
We have a surprise toast in store this evening at 11PM Pacific time. Go to Official Motörhead on Facebook and be ready to raise your glass! #lemmy #motorhead #motorheadforlife
Honored that our dear friends in Metallica have paid tribute to Lemmy with this amazing track.
FROM THE RAINBOW BAR AND GRILL:


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Human Rights Learning : The Significance of Narratives, Relationality and Uniqueness
Abstract: Whereas educational policy is mainly concerned with the content of Human Rights Education (HRE), philosophers of education have widely explored the subject and her social condition in terms of social justice education. This thesis draws on philosophers of education in exploring the subject rather than the content of HRE, focusing the study on ontological rather than epistemological aspects of learning. In this thesis learning is explored through narratives, as a relational process of becoming. The turn to narrative is taken against the dominant historical narrative of human rights as a Western project. This turn concerns how claims toward universalism of human rights exclude difference and equally concerns how notions of particularity overshadows the uniqueness in life stories. The concept of uniqueness serves to elucidate the complexity of the subject, not easily reduced into social categorizations, a concept drawn from Adriana Cavarero and Hannah Arendt.
CLICK HERE TO DOWNLOAD THE WHOLE DISSERTATION. (in PDF format)

domain: library


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– Alistair Reynolds
I liked this. More of a detective story set in the future, than a deep thinking hard sci-fi. A very well-written page turner.
Finished: September 2019.
1 Elsewhere in the garden
Notes that link to this note (AKA backlinks).
The precursor to Elysium Fire. I liked this one too. Easy to read, keeps you turning the pages, not too taxing. The kind of book that is perfect for me for reading to help me sleep. I mean that in a positive way. Something I look forward to reading and helps me unwind.

domain: hobby


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Urinary Incontinence is an involuntary or uncontrolled leakage of the urine. This condition might be quite embarrassing for many. In many cases urinary incontinence occurs while coughing or sneezing. Sometime you may feel a very strong urge to urinate that you cannot even get to the toilet in time and may urinate right away.
Normally the bladder muscles control the flow of our urine. Normal functioning of a bladder requires a good coordination between the brain, spinal cord and the bladder. Urinary incontinence is a symptom not a disease which could be due to our habits, physical problems or even due to the side effects of some medication.
In women the bladder muscles often get weak after the childbirth and in other cases it occurs due to the thinning of the urethral walls. Urinary incontinence may include stress incontinence, urge incontinence and overflow incontinence. There is a variety of treatments available for urinary incontinence at Wellcare Medical Center such as:
- Medication: Different drugs could help to relax the bladder muscles.
- Behavioral and Physiotherapy: Our expert urologist will prescribe your few exercises to help you strengthen your pelvic muscles and to boost the pelvic support. Suggestions for proper fluid intake may also be given to regain better urine control.
- Surgery: To correct the poor bladder support or to seal the urethra fully, surgery may be performed while considering which procedure may suit the patient well.

domain: medical


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Bone marrow edema syndrome occurs with an incidence of 4:1,000,000 pregnant women per year, manifesting itself mainly in the last trimester or in the early postpartum phase  . This disorder is a self-limiting skeletal disease that is both reversible and painful. The most common affected site is the hip joint, while bilateral involvement occurs in circa 25% - 30% of cases  . Suggested etiologies include pelvic nerve compression, vascular insufficiency or change in fibrinolytic system with pregnancy, still a definite cause remains unknown up to this date  .
Generally, the first symptom is the sudden onset of pain, without a prior history of trauma that could explain it. Mild limitation of motion-range of the hip is frequently noted, with increasing pain through turning movements or weight bearing and easing with rest. The pain increases gradually over weeks or month and can eventually become disabling. The patient usually refers pain at the lateral aspect of the hip, in front of the thigh, the buttocks or the groin   .
Regarding sensitivity and specificity, MRI is the gold standard for the diagnosis, which in contrast to plain radiograph can also distinguish between a TOH and osteonecrosis. Other techniques such as bone scintigraphy could integrate the MRI findings, although not essential for the diagnosis  .
2. Case Report
The patient, a 30-year-old Caucasian G2P2, with no history of trauma or systemic disease except a previous onset of transient osteoporosis of both ankles in the first pregnancy (32nd - 33rd week), experienced during the first trimester (12th week) of the second pregnancy a new and early onset of transient osteoporosis, this time involving both hips.
During this pregnancy, in year 2016, the pain presented itself suddenly and bilaterally localized at the hip and aggravated by weight bearing activities. The patient was only comfortable at rest. Movements concerning the right hip such as flexion, external and internal rotation were, due to the pain, barely possible. At the left hip the movements limitation concerned flexion and internal rotation, with time the pain progressively worsened, reaching by the 30th gestational week a threshold such (9 points on the Visual Analogue Scale-VAS) that the patient could find no relief by analgesic therapy and physiotherapy and deambulation was only possible with the help of a crutches. The patient delivered electively at 38 2/7 gestational week by caesarean section to avoid possible hip fractures during a vaginal delivery and a uterine rupture due to the previous C-Section in 2011. The child was a boy and weighed 3610 g. Three days after the operation an intra-articular puncture was performed and the analysis of the synovial fluid was negative for inflammation markers. Also, systemic inflammatory parameters and leucocytes in blood were in normal range. Given these findings at the 6th postoperative day, a MRI was performed, which revealed evidence of a bilateral bone marrow edema in the head and neck of the femoral bone with a small joint effusion (Figure 1).
The patient was discharged a week after the cesarean section and promptly treated with a monthly single dose of 150 mg ibandronate acid per os, for 3 months and physiotherapy. In addition, Vitamin D and Calcium supplementation were also administered. Breastfeeding was interrupted before ibandronate
(a) (b) (c)
Figure 1. (a)-(c) Magnetic resonance images (MRI) of the pelvis showing a diffuse and bilateral epi- and metaphyseal bone marrow edema of the head and neck of femur and less pronounced in the acetabulum on the left side, a sclerotic area of 11 mm in the posterior column of the left acetabulum as well as a small-volume bilateral joint effusion. Response: Pregnancy-associated bilateral transient bone marrow edema of the hip joints and small-volume joint effusion on both sides.
acid administration and no more continued due to the risk of further bone demineralization. At the end of the 1st postpartum month, the patient refers that the pain has still the same intensity (9 points VAS). Meanwhile she did not report any medication related-side effects, except tiredness. At the end of the 3rd postpartum month the patient could walk without crutches due to an improvement of the pain (7 points VAS). A month later she noticed a further improvement of the condition (5 points VAS) and a new MRI was taken (5th month postpartum) which showed a complete remission of the disease (Figure 2).
(a) (b) (c)
Figure 2. (a)-(c) A repeated MRI 5 months postpartum shows a complete remission of the bone marrow edema in both proximal femurs with now correct bone marrow signal.
The patient refers occasionally only little or no pain (0 - 3 points VAS) on both hips 6 months after the beginning of the therapy with ibandronate acid.
In the year 2011 a secondary caesarean section at 41 1/7 gestational weeks was performed due to pathological CTG after labor induction with misoprostol. At that time an MRI performed during the 32th gestational week showed a bone marrow edema involved prevalently both the lower legs and right foot (cuboidal and navicular bones) preventing the patient from walking without assistance.
The disease was managed conservatively with physiotherapy, Vitamin D, Calcium, compression stockings and subcutaneous enoxaparin 1 × 1 for 3 weeks after the operation due to difficult mobilization of the patient (9 points VAS). The patient wished at that time not to undergo a bisphosphonates therapy and not to interrupt breastfeeding. Physiotherapy and analgesic therapy (when necessary) lasted till the patient was completely healed. After two months the clinical picture was slightly better, the patient had still pain (8 - 7 points VAS) but she could walk slowly and the edema in the lower legs and feet disappeared. During the 5th month postpartum, due to a prolonged healing course of the right foot and ankle, a control-MRI was taken showing a light improvement of the bone marrow edema. 9 months after delivery the patient had still light pain on the right ankle (3 points VAS) and could go back to work only a month after (0 points VAS).
This condition was described for the first time by Curtiss and Kincaid in 1959 as “transient demineralization”  , however Lequesne in 1968 used the term “transient osteoporosis” for the first time  . Other terms that have been used include “bone marrow edema” due to the MRI findings early in the progression of the disorder  .
Suggested etiologies include pelvic nerve compression, vascular insufficiency or change in fibrinolytic system with pregnancy, but a definitive cause remains unknown  . Pathogenetically it is also discussed an alteration of the bone-me- tabolism during pregnancy and breastfeeding period. As known, a transfer of 30 g. of calcium takes place from the mother to her child during the pregnancy, of which 80 % occurs in the third trimester, moreover circa 40 g. will be transferred during breastfeeding. The source of calcium is the skeletal bones of the mother together with increased intestinal calcium absorption. In addition to this, other factors can play a role to increase the risks for a TOH: primary and secondary hyperparathyreoidismus, hypothyreose, disorders of Vit. D metabolism, chronic intestinal inflammatory diseases, osteomalacia, glucocorticoids, heparin, phenythoin, immobilization and genetic predisposition  .
TOH occurs in three phases: 1) Stage 1 (first 1 - 2 months) features a rapid increase in pain and functional disability but negative radiographic findings; 2) Stage 2 (after 2 - 3 months) features maximal symptoms and signs, with osteopenia noted on radiographs; 3) Stage 3 (up to 6 months) involves gradual regression of the disease and radiographic changes, the latter taking longer   .
Differential diagnoses include: avascular bone necrosis, reflex sympathetic dystrophy, stress fracture of the femoral neck, inflammatory arthritis, septic arthritis, synovial disorders (pigmented villonodular synovitis, synovial chondromatosis) and neoplasia      .
MRI is the gold standard for the diagnosis, showing already the bone marrow edema in the first 48 hours after the onset of symptoms and documenting its resolution in the following 6 - 8 months  . Moreover, MRI allows also to distinguish between TOH and osteonecrosis, which can present similarly to TOH  . Our patient’s findings on MRI were consistent with distinct MRI features of TOH in pregnancy. These findings were also supported by a negative intra-articular puncture done 3 days before it.
Before the advent of MRI, radionuclide bone scans were used for the diagnose of TOH due to their higher sensitivity in comparison to X-rays. Radionuclide bone scans are also able to differentiate between TOH and avascular necrosis as the uptake is more pronounced in TOH and there is no evidence of “cold spots” which are usually seen in avascular necrosis  .
Given the benign course of the disease, prevention of damage to bones weakened by osteoporosis is crucial; the most severe possible complication is stress fracture of the hip  . In our case a C-section was performed in the 38th 2/7 gestational week in order to avoid a possible stress fracture of the hip during a vaginal delivery and a risk of uterine rupture due to the previous C-section 5 years before. In 2011, the pain involved predominantly both ankles and the right foot, thus a vaginal delivery was at that time not contraindicated. After induction of labor with misoprostol a C-section was anyway performed due to pathological CTG.
Treatment is mainly conservative, including reduction of weight bearing activities, analgesia, and physiotherapy  . Calcitonin, prednisolone and the bone- sparing steroid, as well as deflazacort have also been used. Ibandronate, clodronate, pamidronate, neridronate and alendronate have all been used successfully as intramuscular or intravenous injections in conjunction with calcium and vitamin D supplements in patients with transient osteoporosis  . The use of bisphosphonates during pregnancy remains controversial. Although bisphosphonates are known to cross the placental barrier and may have an effect on fetal serum calcium levels and growth there have been no reports of congenital abnormalities associated with use of bisphosphonates in animal teratology studies  . Concerning bisphosphonates therapy during breastfeeding, a study showed that pamidronate is undetectable in breast milk of nursing mothers in the first 48 h after a 30 mg infusion  . In our case, we decided to postpone the bisphosphonate therapy after the C-section and, in accordance with the patient, to suspend breastfeeding in order to avoid further bone demineralization. This strategy, in contrast to the non-pharmacological and non-breastfeeding-inter- ruption approach during the previous pregnancy, led to a significant shortening of the course of the disease and patient’s recovery.
The case report shown above is unique in the literature, in comparison to the other reported cases    , for two reasons. First of all, the patient is suffering from this rare disease twice, by the first and second gestation. Moreover, the approach of the treatment with oral bisphosphonates, instead of intramuscular or intravenous, is not described earlier in the literature.
Ibandronate acid therapy per os is showed to be effective in shortening the course of transient osteoporosis postpartum and the patient’s recovery of several months when compared with the non-bisphosphonate approach applied after the first pregnancy in the same patient. Therefore, we suggest it in addition to conservative and supportive treatment with physiotherapy, analgesic therapy, Vit. D and Calcium supplementation. Furthermore, we suggest also breastfeeding interruption in order to prevent further bone demineralization.
The authors declare that there is no conflict of interest regarding the publication of this paper.
 Cabrera, L. and Schreier, J. (2011) Schwangerschaftsassoziierte Osteoporose (SAOP) und transiente Osteoporose (TOP) der Hüfte in der Schwangerschaft. Geburtshilfe Frauenheilkd, 71, B12.
 Cohen, L., Melamed, E., Lipkin, A., et al. (2007) Transient Osteoporosis of Pregnancy Complicated by a Pathologic Sub-Capital Hip Fracture. Journal of Trauma— Injury Infection & Critical Care, 62, 1281-1283.
 Axt-Fliedner, R., Schneider, G., Seil, R., et al. (2001) Transient Bilateral Osteoporosis of the Hip in Pregnancy: A Case Report and Review of the Literature. Gynecologic and Obstetric Investigation, 51, 138-140.
 Curtiss, P.H. and Kincaid, W.E. (1959) Transitory Demineralization of the Hip in Pregnancy: A Report of Three Cases. The Journal of Bone & Joint Surgery, 41, 1327-1333.
 Chowdhury, F.U., Robinson, P., Grainger, A.J., et al. (2006) Transient Regional Osteoporosis: A Rare Cause of Foot and Ankle Pain. Foot and Ankle Surgery, 12, 79-83.
 Arayssi, T.K., Tawbi, H.A., Usta, I.M., et al. (2003) Calcitonin in the Treatment of Transient Osteoporosis of the Hip. Seminars in Arthritis & Rheumatism, 32, 388-397.
 La Montagna, G., Malesci, D., Tirri, R. and Valentini, G. (2005) Successful Neridronate Therapy in Transient Osteoporosis of the Hip. Clinical Rheumatology, 24, 67-69.
 Siminoski, K., Fitzgerald, A.A., Flesch, G., et al. (2000) Intravenous Pamidronate for Treatment of Reflex Sympathetic Dystrophy during Breast Feeding. Journal of Bone and Mineral Research, 15, 2052-2055.


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Tribute To Hampshire Crash Couple
The ''absolutely devastated'' family of a husband and wife killed in a Christmas Day car crash said today the couple were travelling to spend time with their two-year-old grandson.
Ann Goodrich, 57, and her 56-year-old husband Paul Goodrich, from Fleet, Hampshire, were pronounced dead after the crash on the B3349 Odiham Road at Heckfield Heath, near Basingstoke.
In a statement released by police, the family said:
''Ann and Paul Goodrich were on their way to spend Christmas Day with their son Darren, daughter Hannah and her family, when the tragic, fatal accident occurred.
''A close-knit family, they were looking forward to also enjoying the day with their grandson, Daniel, aged two.
''Ann and Paul, devoted and much loved parents, will be greatly missed. We are absolutely devastated.''
A 29-year-old man from Farnborough, believed to be the driver of the VW Golf involved, received medical attention at the scene before being taken to hospital with serious injuries. His condition is unknown.
Officers were called at 10.05am on Christmas Day after a member of the public reported that a car had been involved in a crash.
Hampshire Police said only the Golf was involved in the accident and they continue to appeal for witnesses.


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As has already been reported by Limpd, this year’s summer vacation with Mrs. G-LO and The Boys involved yet another road trip to the great state of Maine. This time around, instead of a ramshackle bungalow by the Penobscot Bay, we decided to step it up a bit and rented a MUCH nicer house on a small lake outside of Camden, Maine. It was a super relaxing and fun filled week by the water (I’ll go into more details in a future post), but for whatever reason, I occasionally felt like there was something missing. Thanks to a dinner time excursion to a nearby lobster pound that was located right on Wheeler Bay, it didn’t take long for me to figure out that the missing ingredient was… The Sea!
While I really enjoyed the crystal clear water and fresh air that our week by the lake offered (and let’s not forget about the occasional call of the Loons. I am of course referring to the bird and not my Better Half and The Boys, though to tell you the truth, they are definitely Looney Tunes!), I missed the smell of the salt water that we would get whenever we stayed by the Penobscot Bay, especially when it was late in the evening and time for a dram of whisky. Thankfully, I had the forethought to pack my trusty Glencairn Glass along with a couple of vials of whisky. As the saying goes, if you can’t take the man to the sea, take the sea to the man! Ok, so maybe I made that bit up. My point is that while I missed the tantalizing and soothing smell of the sea, I was able to experience a bit of it via a delightful Islay whisky.
As you can see from the above photo, one such whisky that I brought with me comes from the Kilchoman Distillery who just happen to distill and mature their whisky on Islay. The name of this new Kilchoman expression is Sanaig and here’s what the people that actually made it have to say about it:
Anthony Wills, Kilchoman Founder and Managing Director; “Sanaig represents another significant step forward for Kilchoman, it is important to be able to offer customers consistently available releases, until now Machir Bay has been performing that leading role, Sanaig will now share the spotlight.”
John MacLellan, Kilchoman Distillery Manager; “Sanaig is a bold marriage of sherry and bourbon cask maturation. It is both a continuation of the classic Kilchoman style people know and love as well as a development fans of Kilchoman have yet to experience.”
And here are my impressions of the latest from Kilchoman…
- Appearance: 23K liquid gold in a glass!
- Aroma: Oodles of peat smoke coming through when first poured. That fades pretty quickly and leaves you with menthol, licorice, powdered sugar, baked apple with cinnamon, and vanilla.
- Taste: Somewhat oily mouthfeel with a healthy dose of smoky maritime notes at the start. Starts to heat up and gets all fruity as you move towards the middle. There’s a wintergreen tingle immediately followed by those cinnamon and fruit notes too. The herbally notes (licorice and mint) show up in the finish while the lightly spiced fruit flavors linger in the aftertaste.
- ABV: 46%
As I have discovered in prior tastings, I really enjoy an Islay whisky that’s been blessed with a healthy dose of Sherry cask maturation. There’s just something special about the way those peat and fruit notes come together! The Kilchoman Sanaig is super tasty with a lovely medley of flavors, and as an added bonus, it’s very easy to drink, i.e. there is no harshness whatsoever. While I like that it was bottled at a hefty 46%, I can only imagine how good this would be at cask strength.


First, Driver Doc scans your hardware and matches your devices with the latest Windows drivers.
Next, it downloads each required driver from a secure database of over 16 million drivers.
Furthermore, when you search for drivers by name on a search engine like Google, it can take a long time to find all of the Windows drivers that you are looking for, even assuming that you know exactly which drivers you need.
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Most people have become afraid of downloading software and drivers from unknown sites, and for good reason.
Driver downloads and scans initiated from unethical sites can install spyware, malware, and viruses.
Driver Doc solves this common problem by keeping older Windows driver versions in our massive database (16 million and growing daily), ensuring you can match the right driver to your hardware every time.
If you buy a new PC, or upgrade to a new operating system, Driver Doc can be used to save backup copies of your Windows device drivers to a USB, disc, or other storage location of your choosing.The wrong drivers can rob your Windows device of it's maximum potential.Driver Doc allows you to get maximum quality video from your monitor, crackle-free sound from your audio, and unlock new hardware features with the latest drivers.Corrupt drivers can create system errors and communication problems that slow down the performance of your PC.Driver Doc ensures that you maintain the latest drivers for all of your hardware so that your computer is always running at peak performance.(Driver Doc) found the outdated drivers we were hoping to see in our test scan results.


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Based on the 'Fit Hub' concept, the brand plans to roll out a total of 7 stores in Gujarat by the end of 2014 in cities like Ahmedabad, Vadodara,... ...http://www.business-standard.com/article/companies/surat-to-house-reebok-s-2nd-fitness-studio-in-the-world-114082801222_1.html
In the edible oils market, imported palmolein declined by ₹3 and soyabean refined oil ruled steady. Sunflower and rapeseed oil lost ₹5 each.... ...http://www.thehindubusinessline.com/markets/commodities/no-bulk-buying-in-edible-oils/article6360762.ece?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS_Syndication
Suresh Raina slammed a blistering hundred off a mere 75 balls for India in 2nd ODI Following their dismal performance in the five-match Test... ...http://indiatoday.intoday.in/story/india-vs-england-suresh-raina-proves-msd-and-co-dearly-missed-him/1/379605.html
Private equity firm Milestone Capital Advisors has exited its investment in Bhiwandi logistics park ACORN for $24 million (Rs 145 crore) clocking... ...http://www.vccircle.com/news/real-estate/2014/08/27/milestone-capital-exits-investment-bhiwandi-warehouse-acorn-24m
Statistical highlights from the second One-day International between India and England, at Sophia Gardens, Cardiff, on Wednesday. Suresh Raina... ...http://www.rediff.com/cricket/report/england-tour-stats-suresh-raina-joins-odi-specialists-club-dhoni-jadeja-cook-kohli/20140828.htm
Shyam Brokings & Advisory Solutions...

domain: economics


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Event: Summer Soundfest featuring 12 Sharp
Location: House of Blues- The Deck
Date: Friday, June 22, 2012
Time: 8:00 PM - 10:30 PM
*Summer Soundfest* featuring: 12 Sharp
Doors: 08:00 PM
Show: 08:00 PM
4640 Highway 17 S.
N. Myrtle Beach, SC 29582
SUMMER SOUNDFEST has invaded THE DECK! Come check out some of the best Regional and National touring bands this summer, here at House of Blues. Every Friday & Saturday night on THE DECK!*No tickets needed for this event....This event is FREE!*/ This show is All Ages subject to parental discretion. If you have any additional questions call the House of Blues Box Office at (843) 272-3000 .
12 Sharp is one of the Gulf Coasts hottest bands. A 4 piece band based out of Alabama, that has taken the music scene by storm. With a one of kind sound and edgy look, 12 Sharp has risen to the top in a short time.Their cover songs include Michael Jackson, Journey, Guns n Roses, Theory of a Deadman, and many more.


One of the primary benefits of solar energy for your home is cost savings. By installing solar panels on your roof, you can reduce your reliance on traditional energy sources and significantly lower your monthly energy bills. Over time, the savings can add up to thousands of dollars, not to mention the increase in your home’s property value. Interested in gaining more knowledge on the topic discussed? Solar inverter repairs, explore the thoughtfully chosen external material to complement your study and broaden your understanding of the subject.
Another important benefit of solar energy is its positive impact on the environment. Traditional energy sources like coal and oil emit harmful greenhouse gases into the atmosphere, contributing to global warming and other environmental problems. Solar energy, on the other hand, is a completely renewable and clean source of energy that doesn’t release any harmful emissions. By switching to solar energy, you’ll be doing your part to reduce your carbon footprint and help protect the planet for future generations.
Many people worry that solar energy won’t provide the same level of reliability as traditional energy sources, especially on cloudy days or during the winter months. However, modern solar panels are incredibly efficient and can still produce energy even when the sun isn’t shining brightly. In fact, many homeowners find that their solar system produces more energy than they actually need, allowing them to sell excess energy back to the grid and save even more money on their energy bills.
Solar panels require very little maintenance, especially compared to other home improvement projects like a new roof or landscaping. Once your panels are installed, they’ll continue to produce energy for many years without needing any repairs or replacements. The most significant maintenance required is keeping the panels clean, which can usually be done with a simple garden hose or cleaning solution.
Tax Credits and Incentives
Finally, one of the more tangible benefits of solar energy is the financial incentives and tax credits available to homeowners who install solar panels. Depending on where you live, you may be eligible for state or federal tax credits that can cover a significant portion of the cost of your solar system. Additionally, many utility companies offer special programs and incentives to encourage their customers to switch to solar energy, such as net metering programs that allow you to earn credits for excess energy produced by your system.
Solar energy is becoming increasingly popular as more and more homeowners realize the many benefits it provides. By reducing monthly energy bills, protecting the environment, and taking advantage of tax credits and incentives, installing a solar system can be a wise investment that pays off in the long run. If you’re interested in learning more about solar energy for your home, consider contacting a reputable solar provider to discuss your options and get started. Want to learn more about the subject? solar panel repair, uncover extra data and supporting facts to enhance your educational journey.
Discover other perspectives and additional information on this article’s topic through the related posts we’ve gathered:


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Sixth grader in Bethel embarks on a gardening project
September 29, 2022
Sixth grade students from Chelsie Eldreth’s class in Bethel have completed a project to harvest sunflower seeds which will be replanted next year in raised beds around the school.
Eldreth, who teaches CTE classes at Bethel and Valle Crucis Schools, said the project was part of the group’s larger agriculture and gardening curriculum. This project is just a small part of the multitude of opportunities throughout the school year that her students have to gain hands-on experience with all aspects of the planting, growing and harvesting process. The Bethel School Garden joins a list of several around the county that are planted and tended each year by CTE Middle School students.
Eldreth is one of four Watauga County Schools teachers who teach middle school agriculture courses. The district added the agriculture program to the college in 2019 and has seen growth in scope and enrollment. Eldreth said his students look forward to exploring a wide range of projects in their CTE courses over the coming year, including architectural projects, making floor plans for home design, creating solar cars and simple machines, gardening and coding.


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The purpose of this report is to show the origin, environment of deposition, and stratigraphic relations of the Tonganoxie sandstone in northeastern Kansas. The results of detailed sedimental and stratigraphic studies bearing on these problems are presented.
The Tonganoxie sandstone is the basal unit of the Upper Pennsylvanian Virgilian Series in parts of eastern Kansas. In the area studied, it consists mainly of a basal sandstone, overlain by shale and a thin coal bed. Evidence of several sorts, outlined in this paper, indicates that in country adjacent to the Missouri River, this sandstone was deposited in a broad river valley, some 14 to 20 miles wide, which extended southwestward from northwestern Missouri across northeastern Kansas. The sandstone is nonmarine and of fluviatile origin. Also, it is judged that the river which deposited the sand and associated finer sediments was very nearly at grade. The name Tonganoxie River is proposed for this Pennsylvanian river and the name Tonganoxie Valley is assigned to the valley in which sediment belonging to the Tonganoxie sandstone of this area was deposited. These names are used in the report.
A regional disconformity occurs at the base of the Virgilian Series throughout Kansas. The Tonganoxie Valley, 80 to 95 feet deep, was formed by erosion of the underlying Pedee and Lansing groups of late Missourian age. North and south of Tonganoxie Valley, the disconformity intersects formations of the Pedee group, whereas in the Tonganoxie Valley, it cuts deeply into units of the Lansing group.
Location of the Area
Strata assigned to the Tonganoxie sandstone member of the Stranger formation, Douglas group, crop out in northeastern Kansas in a belt 0.25 to 14 miles wide, extending from northeastern Leavenworth County to southern Douglas County (Pl. 1). This area lies within Ts. 8 to 14 S. and Rs. 19 to 23 E. The towns of Leavenworth and Vinland approximately define the northern and southern limits of the area included in this study. Other towns in the area are Basehor, Hodge, and Tonganoxie.
Method of Study
The months of June and July 1949 and various subsequent weekends up to May 1950 were spent in Douglas, Leavenworth, and Wyandotte Counties examining available outcrops of the Tonganoxie sandstone. Topographic maps and aerial photographs were used for mapping. Collected samples were analyzed in the laboratory, using size analysis, heavy mineral separation, thin sections, and insoluble residues. Studies with binocular and petrographic microscopes were made where necessary. Well logs and other subsurface data were examined in an attempt to extend this study beyond the area of outcrop.
Topography of the Area
The bedrocks of northeastern Kansas, including the Tonganoxie sandstone area, comprise alternating sandstone, shale, and limestone of Pennsylvanian age. These beds dip slightly north of west, approximately 25 feet to the mile. Elevations above sea level range from 750 feet along Missouri River, at the east margin of the area studied, to 1,100 feet on the upland at the west margin of the area. Erosion has produced a series of cuestas whose east-facing fronts trend northeastward. The outcrop area is bounded at the west by a conspicuous escarpment capped by the Oread limestone. This formation rises 75 to 150 feet above the lowland east of it, which is underlain by rocks of the Douglas group. Erosion of the Oread escarpment has produced outliers which make prominent hills in the area. Blue Mound, in Douglas County, and Jarbalo Mound, in Leavenworth County, are excellent examples (Pl. 1). Throughout the area, the Haskell limestone member of the Stranger formation forms local low escarpments and outliers. These rise 10 to 30 feet above adjacent areas which are underlain by the shales and sandstones of the Stranger formation. Along Missouri River, various members of the Stanton limestone form small low east-facing escarpments. On the dip-slope plains between the Oread and Haskell escarpments and between the Haskell and Stanton escarpments, the Ireland and Tonganxoie sandstones have been eroded into low moundlike hills. Where pre-Ireland erosion has cut into the Tonganoxie sandstone and the Ireland sandstone is in contact with sandstone beds of the Tonganoxie, larger hills occur, reflecting increased thickness of sandstone. This condition exists south and west of Lansing in Leavenworth County. Glacial till has somewhat masked the escarpments in the northern part of the area.
Missouri River on the north and east and Kansas River on the south control drainage of the area. In the past, critical relief has been such that stream drainage reached grade and flood plains developed, while interfluve areas remained broad, flat, and relatively undissected. Rejuvenation has brought about minor intrenchment of all drainage. Missouri and Kansas Rivers and their main tributaries now seem to have adjusted themselves and are near or at grade, but minor tributaries still are undergoing adjustments.
Writing and field work were done under the direction of Professor H. A. Ireland, at the University of Kansas. Much assistance was given by Dr. R. C. Moore and Dr. J. M. Jewett, members of the Kansas Geological Survey, and by various staff members of the Department of Geology at the University of Kansas. Field studies were facilitated by the cooperation of various citizens of Douglas, Leavenworth, and Wyandotte Counties, who permitted gathering of data from water wells, coal mines, and outcrops. I express thanks to all of these persons.
The State Geological Survey of Kansas supplied available maps and permitted use of stratigraphic sections, well logs, aerial photographs,, and unpublished field notes. Transportation and field expenses which were furnished by the Survey made this work possible.
The geologic map was compiled from unpublished geologic maps of the State Geological Survey of Kansas and by J. M. Patterson (1933), and from field work by me.
Kansas Geological Survey, Geology
Placed on web Aug. 7, 2006; originally published Oct. 31, 1950.
Comments to email@example.com
The URL for this page is http://www.kgs.ku.edu/Publications/Bulletins/86_5/02_intro.html


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IOan Watch all season of Game of Thrones on. HBO has released the first official promo for the upcoming seventh season of Game of Thrones.
The season seven teaser trailer for Game of Thrones, using the emblems of the warring factions in the. A new teaser for the seventh season of Game of Thrones was released on Thursday and it seems to hint at the major conflicts to come. The first trailer for the seventh season of Game of Thrones is here, and it is mostly chairs and eyeballs. Accompanied by a slowed-down version .
Der Fernsehsender HBO veröffentlichte zwei erste kurze Werbeteaser für die siebte Staffel der Kult-Serie Game of Thrones. Ein neuer Teaser-Trailer zur kommenden siebten Staffel des Serienhits Game of Thrones zeigt die mächtigen Gegner im Kampf um den . The first teaser for season has arrived. Game of Thrones season teaser trailer: Rivals take their seats.
Watch the Game of Thrones Season teaser. Game of Thrones” this summer, HBO has released the first official teaser.

domain: game


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Danny Welbeck’s opener two minutes into proceedings and Mohammad Salisu’s own goal were cancelled out by two Ward Prowse wonder strikes either side of half time. It takes the Saints captain up to nine goals for the season, his personal best in a Premier League campaign. Ralph Hassenhuttl hailed his captain as “amazing”
A trademark Ward Prowse free-kick on the stroke of half-time seemed pivotal to the switch the momentum Brighton had gained in the first half. Graham Potter said his side “were good value” for the two goal lead and the goal before the break and stressed “there’s a big difference between going into half time at 2-0 and 2-1. Welbeck in particular gave Salisu and Bednarek lots of problems, he played a large part in the own goal after some neat footwork and a fine pass to find Leandro Trossard, whose return pass back to him was turned into the net by Salisu.
Valentino Livramento was stretchered off in the first half after what looked like a serious knee injury. It will come as a huge blow to the 19-year-old who has already missed much of the season through injury. Hassenhuttl said it “looks very serious” and “the boy is very down”.
Brighton thought they had snatched a win late in the game but Pascal Gross’ goal was ruled out by VAR for a tight offside. The visitors would’ve left feeling hard done by had it counted after dominating large parts of the second half. Hassenhuttl said his side “showed a lot more belief” in the second half, also suggesting Brighton’s poor home form was at play in their downfall “we knew about their recent history of not winning at this ground, it was clear they were struggling a bit mentally”.
Welbeck’s goal came with the first attack of the game, a mix up from Fraser Forster who failed to claim a low cross left Welbeck with a tap-in. After struggling for goals at home Potter emphasised his attackers have had “some positive weeks” in training. Meanwhile Ward-Prowse’s equaliser came with the first shot in the second half, an interception from Oriol Romeu in Brighton’s half led to him laying it off for the Saints captain to thump home the equaliser in front of the travelling fans.
It leaves Southampton with just one win in seven, a win today would’ve taken them up to 10th, going above Brighton. Brighton also missed the chance to go into 10th today as they look to push on for their highest place finish in the top-flight. They sit in 11th after today, two places above their best ever finish. Potter said “it’s always been the long-term aim for the club to solidify ourselves in the top 10”
Potters side travel to Wolves on Saturday, meanwhile Southampton host Crystal Palace, with mid-table looming for all sides involved, there is still a strong will to finish the season strongly.


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Welcome to the university and college lifestyle. This includes lots of studying, meeting important deadlines, social pressures, partying, the occasional alcoholic drink, and poor sleep habits. Amongst all the stress and fun parts of being in college, sleep apnea in that age bracket has been surprisingly on the rise over the past few years.
The American College of Health reports that approximately four percent of college students have sleep apnea. This is vital to how a person functions throughout the daytime. As we all know, sleep apnea causes a person to repeatedly stop and start breathing while they are sleeping, causing someone to be tired and groggy throughout the day. As a result, they don’t pay attention in class, it disrupts their studies (either by developing poor study habits or skipping it altogether) and it can interfere with their social lives.
So how does this occur in college students in the first place? As mentioned above, college students arguably have the worst sleeping habits between the late study nights, heavy drinking and the occasional all-nighter. This can mess with the body’s internal clock, which regulates when you sleep, when you wake up and more. This can lead to something called “circadian rhythm disorder,” and this, in turn, can lead to more serious problems, such as sleep apnea.
The CPAP machine is the safest, and most effective form of treatment for sleep apnea, weather you are 18 or 58. But admittedly, many students in that “college age” bracket may feel too embarrassed to use their CPAP machine, in fear that their friends will make fun of them.
What’s important to remember here is the end result: a better night’s sleep for you, the ability to function normally throughout the day, and a happier, and more productive college experience. This age is about entering adulthood head first, and coming to terms with your CPAP machine is a huge part of that. The awkwardness of high school is now over and if you explain your condition to your friends, they should be accepting of it, and of you.