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1. The Benefits of Regular Exercise
Exercise is not just about getting fit and looking good; it is also crucial for maintaining optimal physical and mental health. Regular exercise has countless benefits that can improve your overall well-being and enhance your quality of life. So, let’s dive into the incredible perks of incorporating regular exercise into your daily routine!
A Happy Hormone Booster
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Did you know that exercise can make you happier? When you engage in physical activity, your body releases endorphins, often referred to as the happy hormones. These natural chemicals act as mood boosters, reducing stress and anxiety while promoting a sense of well-being and positivity. So, the next time you’re feeling down, instead of reaching for a bag of chips, consider going for a jog or joining a dance class to naturally elevate your mood.
Goodbye Stress, Hello Relaxation
In today’s fast-paced world, stress has become an unwelcome companion for many. However, regular exercise can be a powerful stress-buster. When you exercise, your body releases another set of hormones called endocannabinoids, which help alleviate stress and induce a state of relaxation. So, whether you choose to go for a brisk walk or practice yoga, exercise can be your ticket to leaving stress behind and embracing a more peaceful state of mind.
Supercharge Your Brain
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Exercise is not only beneficial for your body but also for your brain. Engaging in regular physical activity increases blood flow to the brain, promoting the growth of new brain cells and improving cognitive function. Studies have shown that exercise can enhance memory, attention, and problem-solving skills. So, if you’re struggling to stay focused or need a brain boost, ditch the coffee and hit the gym instead!
Strengthen Your Immune System
Who doesn’t want to stay healthy and ward off illnesses? Exercise can help you do just that! Physical activity improves your immune system by increasing the circulation of antibodies and white blood cells, which are essential for fighting off infections and diseases. So, by incorporating regular exercise into your routine, you can give your immune system the necessary boost to keep you feeling healthy and strong.
Get Your Beauty Sleep
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If counting sheep isn’t doing the trick, exercise might be the answer to your sleepless nights. Regular physical activity helps regulate your sleep patterns, making it easier for you to fall asleep and enjoy a deep, restful slumber. Additionally, exercise can reduce symptoms of sleep disorders such as insomnia and sleep apnea. So, instead of tossing and turning, lace up your sneakers and embark on a journey to dreamland!
Stronger Body, Stronger Bones
Exercise is essential for building strong muscles, but it also plays a crucial role in maintaining healthy bones. Weight-bearing exercises, such as walking, running, or weightlifting, stimulate the formation of new bone tissue, increasing bone density and preventing conditions like osteoporosis. By engaging in regular exercise, you can ensure that your body stays strong and your bones remain resilient.
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Regular exercise is a delightful journey towards a healthier and happier you. From boosting your mood to strengthening your immune system and improving cognitive function, the benefits of exercise are truly remarkable. So, let’s dust off those running shoes, put on a smile, and embrace the joy that comes from moving our bodies. Start small, stay consistent, and enjoy the countless rewards that exercise has to offer!
The Joy of Traveling: 10 Essential Items to Pack for Your Next Adventure
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Are you ready to embark on a new adventure? Whether you are planning a spontaneous weekend getaway or a long-awaited trip to a far-off land, packing the right items can enhance your travel experience and ensure you are well-prepared for any situation. With that in mind, here are ten essential items that should always find their way into your travel bag!
1. Portable Charger: In today’s digital age, staying connected is crucial. A portable charger is an absolute lifesaver, ensuring that your phone, camera, or any other electronic device stays powered up throughout your travels. Say goodbye to the stress of searching for an available outlet!
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2. Travel Pillow: Long journeys can be exhausting, but a comfortable travel pillow can transform an uncomfortable plane or train seat into a cozy haven. Allow yourself to drift off to dreamland and wake up refreshed and ready to explore your destination.
3. Universal Adapter: Nothing is more frustrating than realizing your devices can’t be charged due to incompatible outlets. A universal adapter is a travel essential that allows you to power up your electronics no matter where you are in the world. Stay connected and capture every incredible moment without any worries.
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4. First Aid Kit: Accidents and illnesses can happen anytime, anywhere. Stay prepared by packing a compact first aid kit that includes band-aids, painkillers, antiseptic wipes, and any necessary prescription medications. Your health is invaluable, so don’t leave home without it!
5. Lightweight Daypack: Exploring new places often requires carrying a few essentials with you. A lightweight daypack can be a lifesaver, providing a convenient and comfortable way to carry your water bottle, snacks, camera, and other necessities while you explore your surroundings.
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6. Travel-Sized Toiletries: Don’t let bulky toiletries weigh you down! Opt for travel-sized versions of your favorite shampoo, conditioner, body wash, and other necessities. Not only will they free up space in your suitcase, but they will also meet the airport’s strict liquid restrictions.
7. Reusable Water Bottle: Staying hydrated is crucial, especially when traveling to unfamiliar climates. A reusable water bottle allows you to stay refreshed while reducing plastic waste. Many destinations have refill stations, so you can quench your thirst wherever you go.
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8. Travel Insurance: Although we all hope for smooth sailing on our adventures, unexpected situations can arise. Travel insurance provides peace of mind, protecting you against unforeseen events such as trip cancellations, lost luggage, or medical emergencies. Remember, it’s better to be safe than sorry!
9. Travel Journal: Capture your memories and experiences in a travel journal. Writing down your adventures allows you to relive them in the future and share your stories with others. Let the pages of your journal become a colorful canvas filled with your unique travel tales.
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10. Sense of Adventure: Last but not least, don’t forget to pack your sense of adventure! Embrace the unknown, step out of your comfort zone, and be open to new experiences. The world is full of wonders waiting to be discovered, so let your curiosity guide you on this exciting journey.
As you prepare for your next adventure, make sure to keep these ten essential items in mind. Each item serves a purpose, bringing comfort, convenience, and protection to your travels. So, pack your bags, put on a smile, and get ready to embark on an unforgettable journey filled with joy, laughter, and endless possibilities!
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List Number 5: Unusual Outdoor Activities
Have you ever found yourself longing for a unique adventure that takes you out of your comfort zone and into the great outdoors? If you’re looking for an adrenaline rush and a thrilling experience, then you’ve come to the right place! In this article, we’ll explore the fifth item on our list of unusual outdoor activities that will surely leave you with unforgettable memories.
Have you ever imagined being rolled down a hill in a giant transparent ball? Well, with zorbing, that dream becomes a reality! Strap yourself securely inside the ball, and get ready for a wild ride. As you roll down the hill, bouncing and laughing, you’ll feel like a child again, completely carefree. Zorbing is not only an exhilarating adventure, but it also provides a unique perspective of your surroundings.
Ever wished you could fly like a superhero? Well, now you can! Flyboarding is a relatively new water sport that allows you to soar above the waves with the help of a water-propelled jetpack. Strap your feet onto the board, and with the water pressure beneath you, lift off into the air. It’s like a combination of jet-skiing and flying, giving you a sense of freedom and excitement you’ve never experienced before.
3. Ice Climbing:
If you’re tired of traditional rock climbing, why not try ice climbing instead? Strap on your crampons and ice tools, and ascend the frozen walls of a glacier or icefall. The cold air, the crunching sound of your crampons on the ice, and the breathtaking icy landscapes will make you forget about any worries or stress you might have had. Ice climbing is a challenging yet rewarding activity that pushes your physical and mental limits.
Who says snowboarding is only for snowy mountains? Swap the snow for sand dunes, and you have sandboarding! Strap your boots onto the board, slide down the sandy slopes, and feel the rush of adrenaline as you navigate the curves and jumps. The warm sun on your skin and the vast desert landscape create a unique atmosphere that’s guaranteed to put a smile on your face.
5. Trampoline Bridge:
Imagine a bridge made entirely of trampolines, allowing you to bounce your way across a river or a canyon. Sounds like a dream, right? Well, in some places, this dream has become a reality! The trampoline bridge is not only a fun way to cross from one side to another, but it also adds an element of excitement to your journey. So, prepare to leap, bounce, and giggle as you cross this extraordinary bridge.
If you’re feeling adventurous and curious about the underground world, then caving is the perfect activity for you. Embark on a journey through caverns, crawl through narrow passages, and marvel at the stunning rock formations. The darkness, the echoes of your every move, and the mystery of what lies ahead will make your heart race. Caving is an activity that allows you to connect with nature in a truly unique way.
In conclusion, venturing outside of your comfort zone and trying unusual outdoor activities can be incredibly rewarding. Whether it’s zorbing, flyboarding, ice climbing, sandboarding, bouncing across a trampoline bridge, or exploring caves, these activities offer a chance to embrace adventure and create unforgettable memories. So, go out there, try something new, and let the cheerful spirit of these activities bring you joy and excitement!
6. The Benefits of Regular Exercise
Regular exercise is not only important for maintaining a healthy lifestyle, but it also offers a multitude of benefits that can significantly improve various aspects of our physical and mental well-being. Whether you prefer to hit the gym, go for a jog, or engage in a fun dance class, incorporating regular exercise into your routine can have a tremendous impact on your overall health.
1. Boosts Mood and Mental Health
Exercise has been proven to boost our mood and improve mental health. When we engage in physical activity, our brain releases endorphins, which are often referred to as the feel-good hormones. These endorphins help reduce stress levels, alleviate symptoms of depression, and enhance our overall sense of well-being. So, next time you’re feeling a little down, put on those running shoes and go for a jog – your mind will thank you!
2. Improves Cognitive Function
Regular exercise not only benefits our physical health but also has positive effects on our cognitive abilities. Studies have shown that engaging in aerobic exercises like jogging or swimming increases blood flow to the brain, leading to improved memory, concentration, and overall cognitive function. So, if you’re struggling to focus on that important task, take a break, and engage in some physical activity to give your brain a boost.
3. Enhances Sleep Quality
If you often find yourself tossing and turning at night, incorporating regular exercise into your routine may be the solution. Exercise helps regulate our sleep patterns by promoting the production of serotonin, a neurotransmitter known for its role in promoting relaxation and sleep. Just be sure to schedule your exercise session earlier in the day, as exercising too close to bedtime can have the opposite effect.
4. Strengthens the Immune System
Regular physical activity can strengthen your immune system, making you less susceptible to common illnesses such as colds and flu. Exercise increases the circulation of antibodies and white blood cells, which are responsible for fighting off bacteria and viruses. So, the next time you feel like skipping the gym, remember that regular exercise can help keep those pesky colds at bay.
5. Increases Energy Levels
It may sound counterintuitive, but regular exercise can actually increase your energy levels. When you engage in physical activity, your body releases endorphins, which not only boost your mood but also provide you with an extra dose of energy. So, instead of reaching for that cup of coffee when you’re feeling tired, try going for a brisk walk or doing some jumping jacks to naturally boost your energy levels.
6. Promotes Longevity
Exercise has long been associated with increased longevity and a reduced risk of chronic diseases. Regular physical activity can help maintain a healthy weight, lower blood pressure, improve cardiovascular health, and reduce the risk of conditions such as heart disease, diabetes, and certain types of cancer. So, lace up those sneakers and start moving to ensure a longer, healthier life.
In conclusion, regular exercise offers numerous benefits that extend beyond just physical fitness. From boosting your mood and mental health to improving cognitive function and enhancing sleep quality, there are countless reasons to incorporate exercise into your daily routine. So, embrace an active lifestyle and reap the cheerful and creative rewards that regular exercise brings.
List Number 7: The Joy of Dancing
Dancing, an art form that is as old as humanity itself, has always been a source of joy and celebration. From ancient civilizations to modern times, people have used dance as a way to express themselves, connect with others, and simply have fun. In this article, we will explore the many reasons why dancing brings us so much happiness and how it connects us to the essence of being human.
1. Movement and Freedom
When we dance, we experience a sense of freedom like no other. Our bodies effortlessly move to the rhythm, releasing any tensions and stress that may have built up throughout the day. It is a moment of pure liberation, where we can let go of inhibitions and self-consciousness. The sheer act of moving our bodies to music fills us with a sense of joy and vitality.
2. Expressing Emotions
Dance is a powerful form of expression. It allows us to communicate emotions that words cannot fully capture. Whether we are happy, sad, angry, or in love, dancing enables us to convey these feelings through graceful movements or energetic steps. It is a way to release pent-up emotions and rejuvenate our spirit.
3. Connecting with Others
Dancing is a social activity that brings people together. It provides an avenue for building connections and fostering a sense of community. Whether it is a group dance at a party or a partner dance like salsa or tango, the act of moving in sync with others creates a bond that transcends language and cultural barriers. It is a universal language that unites us all.
4. Boosting Confidence
Stepping onto the dance floor takes courage and confidence. As we learn new dance moves and improve our skills, our self-esteem grows. The more we practice, the more comfortable we become in our own bodies. Dancing instills a sense of pride and accomplishment, empowering us to face challenges in other aspects of life.
5. Physical and Mental Health Benefits
Dancing is not just a fun activity; it also offers numerous health benefits. It is a great form of exercise that improves cardiovascular health, strength, and flexibility. Regular dancing can also enhance cognitive function, memory, and coordination. It is a holistic workout for both the body and the mind.
6. Celebrating Life
Whether it’s a wedding, a birthday, or a cultural festival, dancing is often at the heart of celebrations. It is a way to mark special occasions and express joy and gratitude for the gift of life. Through dance, we celebrate our existence, our connections, and the beauty that surrounds us. It is a testament to our ability to find joy in even the simplest moments.
7. Cultural Heritage and Diversity
Dance is deeply rooted in culture and tradition. Every culture has its unique dance forms that tell stories, preserve history, and celebrate identity. From flamenco in Spain to Bharatanatyam in India, these dances reflect the rich tapestry of human civilization. By engaging with different dance styles, we gain a deeper understanding and appreciation of diverse cultures, fostering unity and respect.
In conclusion, dancing is not just a mere physical activity; it is a celebration of life, an expression of emotions, and a form of connection with others. It brings us immense joy, boosts our confidence, and enriches our understanding of our own culture and the world around us. So, the next time you hear your favorite tune playing, don’t hesitate to let go, move your body, and experience the pure delight that dancing brings.
8. The Benefits of Laughter
Laughter is truly the best medicine. Not only does it bring joy to our lives, but it also offers numerous incredible health benefits. From boosting our immune system to relieving stress, laughter is a magical tool that can transform our lives for the better. Let’s dive into the amazing world of laughter and explore the incredible benefits it holds.
Laughter is contagious, and it spreads like wildfire. Just imagine being in a room full of people laughing their hearts out. It’s impossible not to join in and let the laughter take over. This incredible ability to connect with others and share moments of pure joy is one of the most beautiful aspects of laughter.
Did you know that laughter can actually strengthen our immune system? Studies have shown that laughter increases the production of antibodies, which are essential for fighting off infections and diseases. So, the next time you feel a cold coming on, don’t forget to watch a hilarious comedy show or spend time with friends who always make you laugh. It might just help you fight off that pesky bug.
One of the most remarkable benefits of laughter is its ability to reduce stress levels. When we laugh, our brain releases endorphins, those wonderful feel-good hormones that promote a sense of well-being. These endorphins counteract the effects of stress hormones, helping us feel more relaxed and at ease. So, the next time you’re feeling stressed, take a moment to watch a funny video or share a joke with a friend. You’ll be amazed at how quickly your stress melts away.
Laughter is also a fantastic workout for our body. When we laugh, our abdominal muscles contract, giving them a good stretch and workout. Without even realizing it, we are toning our core muscles and burning a few extra calories. So, instead of dreading exercise, why not incorporate laughter into your daily routine? It’s a fun and enjoyable way to keep your abs in shape.
Speaking of exercise, laughter is also great for our cardiovascular health. When we laugh, our heart rate and blood pressure increase, providing our cardiovascular system with a mini-workout. This increased blood flow can help improve the health of our blood vessels and reduce the risk of heart diseases. So, laugh your way to a healthy heart!
Laughter is known to have a positive impact on our mental health as well. It can help us shift our perspective, see the brighter side of life, and let go of negative emotions. When we laugh, we release tension, worry, and anxiety, allowing ourselves to experience a sense of freedom and lightheartedness. It’s like a reset button for our mind, enabling us to approach challenges with a more positive and cheerful attitude.
Furthermore, laughter has the power to strengthen relationships. When we share laughter with others, it creates a deep sense of connection and intimacy. It brings people together, breaks down barriers, and fosters a positive and supportive atmosphere. So, if you want to strengthen your bond with someone, start by sharing a laugh.
In conclusion, laughter is a powerful force that brings immense joy and incredible health benefits. It boosts our immune system, reduces stress, tones our muscles, improves cardiovascular health, enhances our mental well-being, and strengthens relationships. So, let’s embrace laughter in our lives and let its magic transform us into happier, healthier individuals. Remember, laughter is contagious, so spread some joy and let the world be a brighter place.
List Number 9: The Top 10 Ways to Boost Your Mood Naturally
Ah, the power of a good mood! It can make even the rainiest of days seem bright and cheerful. In this fast-paced world we live in, finding ways to boost our mood naturally has become more important than ever. Thankfully, there are plenty of simple and delightful ways to do just that. So, let’s dive right in and explore the ninth item on our list of the top 10 ways to boost your mood naturally!
9. Indulge in Some Retail Therapy
Who doesn’t love a little shopping spree? And guess what? Retail therapy is not just a phrase—it’s actually backed by science! When you engage in retail therapy, your brain releases dopamine, a feel-good neurotransmitter. So, don’t feel guilty about hitting the stores or browsing your favorite online shops. A little splurge every now and then can do wonders for your mood.
But hold on, we’re not talking about mindless spending here. The key to reaping the mood-boosting benefits of retail therapy is to be mindful and intentional about your purchases. Treat yourself to something that truly brings you joy, whether it’s a cozy sweater, a colorful painting, or that new gadget you’ve been eyeing. Surrounding yourself with things that make you happy can have a profound impact on your overall mood and well-being.
Now, let’s get creative! How about spicing up your living space with some new decorations? Add a splash of color to your walls with vibrant artwork or invest in some scented candles to create a cozy ambiance. These small but significant changes can make a world of difference to your mood.
Additionally, remember that retail therapy doesn’t always have to be about material possessions. Consider treating yourself to experiences, like a spa day, a weekend getaway, or a cooking class. These activities can lift your spirits and provide a much-needed break from the daily grind.
So, the next time you’re feeling a little down, don’t hesitate to indulge in some retail therapy. Whether it’s a small splurge or a grand adventure, treating yourself to something special can brighten your day and boost your mood, naturally. Happy shopping!
Exploring the Benefits of Incorporating Yoga into Your Daily Routine
Yoga, a practice that originated in ancient India, has gained immense popularity worldwide due to its numerous physical and mental health benefits. From relieving stress to improving flexibility, yoga offers a holistic approach to well-being. In today’s fast-paced world, finding time for self-care is crucial, and incorporating yoga into your daily routine can be immensely beneficial. Let’s delve into the multiple advantages of making yoga a regular part of your life.
1. Stress Relief:
In a world filled with deadlines and endless to-do lists, stress has become an all-too-common companion. Yoga provides a sanctuary where you can let go of worries and focus on the present moment. The combination of deep breathing, mindfulness, and gentle movements helps calm the mind and reduce anxiety. By practicing yoga daily, you can experience a sense of tranquility and build resilience to the challenges of everyday life.
2. Improved Flexibility:
One of the most noticeable physical benefits of yoga is increased flexibility. Regular practice gradually enhances the range of motion in muscles and joints, making daily movements easier and reducing the risk of injury. As you stretch and strengthen your body, you will begin to notice a greater ease of movement and improved posture, ultimately leading to a more graceful and confident presence.
3. Enhanced Strength and Balance:
Yoga poses often require you to engage multiple muscle groups simultaneously, resulting in improved strength and balance. From holding a warrior pose to balancing on one leg in tree pose, each posture challenges different muscle groups, leading to overall body toning. As strength and balance increase, you will notice improved stability in your daily activities and a reduced likelihood of falls or accidents.
4. Boosted Immune System:
Regular yoga practice can enhance your immune system, making you less susceptible to illness and boosting your overall health. The combination of physical movement, deep breathing, and relaxation techniques stimulates the lymphatic system, responsible for filtering toxins and waste from the body. This detoxification process leads to a stronger immune system and increased vitality, allowing you to better ward off diseases and maintain optimal health.
5. Increased Mindfulness:
In our fast-paced world, it’s easy to get caught up in the whirlwind of thoughts and distractions. Yoga cultivates mindfulness, the practice of being fully present and aware of your thoughts, feelings, and surroundings. Through deep breathing and focusing on the sensations in your body, yoga helps you develop a greater sense of self-awareness. This heightened mindfulness carries over into other areas of your life, enabling you to make conscious choices and live with intention.
6. Improved Sleep Quality:
If you struggle with falling asleep or wake up feeling unrested, incorporating yoga into your daily routine can greatly improve your sleep quality. The combination of physical movement and relaxation techniques helps release tension in the body and calm the mind. By practicing yoga before bed, you can create a soothing bedtime ritual that prepares your body and mind for restful sleep.
7. Body-Mind Connection:
Yoga is not just a physical practice; it fosters a strong connection between your body and mind. As you move through various poses, you learn to listen to your body’s cues and honor its limitations. This deep connection allows you to develop a greater sense of self-acceptance and self-love. By accepting and embracing your body’s unique abilities, you can cultivate a positive body image and develop a healthier relationship with yourself.
8. Increased Energy Levels:
Contrary to popular belief, yoga is not only relaxing but also energizing. By combining physical movement, breath control, and meditation, yoga revitalizes both the body and mind. Regular practice increases blood circulation, oxygenates the body, and releases endorphins, leading to a natural boost in energy levels. Incorporating yoga into your daily routine can help you stay alert, focused, and energized throughout the day.
9. Community and Connection:
Joining a yoga class or practicing with a group of like-minded individuals can provide a sense of community and connection. Yoga studios often foster a supportive environment where individuals of all ages and abilities come together to practice and learn. The shared experience of yoga can lead to new friendships, increased social interaction, and a sense of belonging, enhancing your overall well-being.
10. Self-Reflection and Personal Growth:
Yoga encourages self-reflection and introspection, allowing you to delve deeper into your thoughts, emotions, and aspirations. As you spend time on your mat, you have the opportunity to connect with your inner self and explore your true desires. This introspective practice fosters personal growth, helping you gain clarity, set meaningful goals, and develop a greater understanding of your own values and purpose.
Incorporating yoga into your daily routine offers a multitude of benefits that extend beyond the physical realm. From stress relief to increased mindfulness and personal growth, this age-old practice has the power to transform your life. So roll out your mat, take a deep breath, and embark on a journey of self-discovery and well-being through the practice of yoga.
acrylic queen of hearts nails

domain: psychology


Two Modes (Sport and Econ)
Since the Zero DS runs an electric motor, the throttle response is based on how much current the battery dumps into the motor when you twist the throttle. There is a rocker switch by the Speedo with Sport and Econ modes of operation. In Sport mode the throttle response is much more aggressive and that comes at the expense of range. In Sport mode the regen is also less so when you roll off the throttle there is less engine braking and less current going back into the battery pack.
In the real world, acceleration is different on an electric bike and one reason is the gearing. There is only one final gear ratio so it is effectively like starting from the line in top gear. Acceleration from 0-5 MPH is underwhelming as current starts to flow and the motor pushes into that tall gear. Once underway, roll on acceleration is quite brisk and fun, especially in Sport mode.
In comparison to ICE powered bikes I would rate it roughly equivalent to a 300-400cc motorcycle. It is not fast and will not pull power wheelies, but it is entertaining and fun.
Power delivery is extremely smooth. There is no vibration, no noise, nothing shaking under you as more current is poured into the motor. It is an entirely different experience in many ways.
Wind_Rider screwed with this post 03-09-2013 at 09:22 PM


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NASH SummitVisit the Site
There has been a rise and fall of investment in NASH in the wake of highly demanding biopsy endpoints and late-stage clinical setbacks. However, a surge of interest in approaching metabolic syndrome more holistically, pivotal readouts in GLP-1 receptor agonists for the treatment of obesity, and trailblazing approaches to innovative trial design have resurrected and transformed the landscape for drug development in obesity, NASH, and other metabolic disorders.
Uniting industry experts dedicated to accelerating the frontier of therapeutic development in metabolic syndrome, the 6th Obesity & NASH Drug Development Summit (previously the NASH Summit), is the definitive industry forum sharing cross-industry insight to drive holistic approaches to drug development in metabolic syndrome.
Join 150+ industry experts from Novo Nordisk, Eli Lilly, Boehringer Ingelheim, Pfizer, Inventiva, Regeneron, Bayer, Gilead, FDA, AstraZeneca, and many more confirmed to attend. With sessions from delineating the latest advances in exciting targets including GLP-1 receptor agonists and progress in regenerative medicine, to reimagining inclusion criteria in clinical trials, this is your opportunity to de-risk the pathway to life-changing therapeutics for obesity, NASH and type 2 diabetes.
As we are at the precipice of unprecedented validation of non-invasive biomarkers, breakthroughs in exciting targets, and a reimagined approach to patient inclusion in trials with precision medicine, this is a conversation you won’t want to miss.

domain: medical


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According to Randy Herrold’s announcement release, his campaign carries the theme, "Does Conway Matter to You?"
In a statement, Herrold said:
"Overspending and under budgeting have been a major strain on the fiscal wellbeing of this great city. On top of that, many of the federal grants that the city has been relying on may no longer be available to cover the current rate of spending.
"This means that for the City of Conway to prosper, a person with an appropriate business background would be critical to returning the city to sound fiscal management without increasing taxes. That is why I am offering to serve my fellow citizens.
"Conway’s operational budget has exploded over the last 10 years, primarily funded by you, the taxpayer. I will commit to cost effective improvements in city operations, discretionary overhead, and to roll back the last tax increase. Tax increases are harmful to our economy and cost people much needed employment.
"My experience in being responsible for multimillion dollar budgets with large organizations will provide me with the necessary skills to handle the budget shortfalls currently plaguing this administration.
"Asking the taxpayer for a larger general fund just continues the standard of poor management strategies. I will focus on keeping the promises made to the police and fire departments and to transparency in the budget process."
Herrold attended Hendrix College and the University of Central Arkansas. His family returned to the area after traveling with a large company for 11 years.
Herrold has one child in Conway schools and one graduate who has chosen to attend UCA.

domain: finance


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Trump's Syria strike draws rare consensus of praise from Illinois delegation
With a unanimity that's rare these days, Illinois' congressional delegation is applauding President Donald Trump's decision to launch cruise missiles at a Syrian base reportedly used for chemical warfare.
But there's more than a little concern about what's to come.
For instance, Sen. Dick Durbin, a Democrat who has bitterly fought the new president on his Supreme Court pick and other matters, said his preliminary view is, "This was a measured response to the Syrian nerve gas atrocity."
However, Durbin immediately added, "Any further action will require close scrutiny by Congress, and any escalation beyond airstrikes or missile strikes will require engaging the American people."
Illinois' other senator, Democrat Tammy Duckworth, made much the same point.
While the missile attack "sends a clear and measured message to (Syrian President) Bashar al-Assad that his horrific, unacceptable and illegal use of chemical weapons against innocent civilians will not go unanswered," it also poses questions about what happens next, she said. "After weeks of sending dangerously mixed signals on Syria, the president owes it to our troops who are now in greater danger to clearly and unequivocally outline the long-term strategic end state he is seeking to achieve in Syria and the region."
That same word—strategy—popped up among other reactions.
"Early information indicates that the U.S. response was a measured reaction," said Rep. Brad Schneider, D-Lincolnshire. "It is now incumbent on President Trump to develop a comprehensive strategy for confronting the Syrian crisis, clearly articulating the steps and goals we seek to achieve."
Republican Rep. Adam Kinzinger of Joliet was more unconditional in his praise: "The United States stood up for humanity, and sent a clear message to the barbaric Syrian regime and the entire world," he said in his statement. "America will not sit idly by and allow a dictator to butcher his country's men, women and children. I applaud the president for his swift action against Bashar al-Assad and the Syrian military."
Ditto Rep. Mike Bost, R-Murphysboro: "The use of chemical weapons is a crime. Plain and simple. I support President Trump's decision to send a clear message."
Rep. Mike Quigley, D-Chicago, was back to the "S" word in his comment: "The U.S. military strikes last night were proportional and appropriate, and may prevent Assad from carrying out further chemical attacks on the Syrian people. Nevertheless, I am concerned by the Trump administration's lack of consultation with Congress before carrying out the attacks. Congress has a fundamental duty to provide consent for comprehensive military strategy."
If Trump does more, he ought to ask Congress for authorization to use military force, Quigley said.
Add Rep. Dan Lipinski, D-Chicago, to the amen choir. From a statement: "Last night's missile strikes by the United States shows the Syrian government and its patrons that the use of chemicals weapons, especially against children and unarmed civilians, is unacceptable and will not go unanswered."
However, he adds: "If President Trump seeks to further escalate U.S. involvement in the Syrian conflict, then he must come to Congress with a plan and seek congressional approval. We owe it to our brave men and women in the U.S. armed forces before we put them into harm's way."
And from Rep. Randy Hultgren, R-Plano: "The U.S. response was measured, targeted and directed at the military installation from which Assad's chemical attacks originated. Any further military response should be reviewed by Congress. Clearly, the 2013 Framework for Elimination of Syrian Chemical Weapons agreed upon by the United States and the Russian Federation, with Syria's cooperation, has been violated. Investigators charged with monitoring that agreement—and Russia, for that matter—need to provide answers for why it has failed, and what they will do to ensure compliance going forward."
Greg Hinz is a columnist for Crain’s Chicago Business. He joined Crain’s in 1996 and was previously political editor of Chicago magazine and political editor and columnist for the Lerner Newspapers chain.
It has, by many measures, been the messiest of the new mayor's administration so far — and it's only Wednesday.
Does Illinois’ two-term Democratic governor have his eyes set on a possible White House bid and, if so, does he really stand a chance?
Mayor Brandon Johnson needs to show big-megaphone moral leadership on an issue that tests not only the city's finances, but also its soul.

domain: politics


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By Andrew Mitchell
The International Olympic Committee is currently looking at the
possibility of adding several new events to the 2010 Winter Games schedule,
although final approval of new events will ultimately reside with the Vancouver
According to Cathy Priestner Allinger, VANOC’s executive vice
president for sport, the decision on whether to include the new events will be
made based on costs, operational impacts (such as space in the athletes’
villages, scheduling), and whether or not Canada is a strong medal contender.
The good news is that Canada could be a strong contender in all
Skiercross is on top of the list. Snowboardcross made its debut
in the 2006 Winter Games and was a huge success with spectators and television
There is currently an active World Cup circuit for skiercross,
as well as a well-established series of pro events around the world. If held in
2010, the skiers would use the same course as the snowboarders.
As for Canada’s medal chances, Whistler’s Ashleigh McIvor and
Davey Barr, as well as Squamish-based Aleisha Cline, are considered among the
top skiercross racers in the world, with top results at both World Cup and pro
Another sport being reviewed is women’s ski jumping, which
meets the IOC’s mandate of providing equal opportunity to both male and female
More women’s ski jumping events are held each year, and last
year there was a junior world championship for the sport.
Canada’s prospects are all young but talented, with Atsuko
Tanaka winning silver in the junior championships. Her teammates Katie Willis
and Nata DeLeeuw were ninth and 13
in the first ever women’s world
championship for ski jumping.
Other sports under consideration include mixed doubles curling,
team events in Alpine skiing, bobsled and luge, and a biathlon mixed relay.
In terms of medal prospects, Canada is already among the top
nations in the world for both men’s and women’s curling, the alpine team is
getting stronger with each passing year, and Canadians have traditionally done
well in bobsled and luge. Canada’s Nordic program is also picking up, thanks to
the efforts of cross-country skiers like 2006 medallists Sara Renner, Beckie
Scott and Chandra Crawford.
The IOC will make its decision at the end of November, at which point the ball will be in VANOC’s court to decide which new events can be hosted in 2010, if any. Sports not adopted in 2010 may be mandatory for 2014.

domain: news


WASHINGTON (MarketWatch) -- Top Democrats are meeting with President Barack Obama on Wednesday in a rejuvenated effort to push a health-care overhaul through Congress, as worries surface about a delay in hammering out a final bill and as a special election looms in Massachusetts.
Rep. Charles Rangel, the New York Democrat who heads the tax-writing Ways and Means Committee, said Tuesday night that there's a "serious problem" about resolving differences over a compromise bill between the House and the Senate.
Health-care negotiators aren't likely to have a final bill until February, the Capitol Hill newspaper Roll Call reported Wednesday, citing key House Democrats.
The House and Senate versions differ over issues including whether to include a public health-insurance plan and whether to tax high-value health plans or incomes above $500,000 to pay for the bill. See Capitol Report about 'Cadillac' tax.
Obama is meeting Rangel and other top Democrats at the White House on Wednesday, including House Speaker Nancy Pelosi, D-Calif., and Senate Majority Leader Harry Reid, D-Nev.
An election scheduled in Massachusetts for next week is also giving the Democrats' health-reform effort new urgency. Democrat Martha Coakley is vying for the Senate seat held by the late Sen. Edward Kennedy, but is facing a tough challenge from Republican Scott Brown.
A win by the Republican would sink the Democrats' 60-seat majority in the Senate, the magic number needed to defeat filibusters.
Coakley is leading in polls but the closeness of the race has Democrats on edge. In the latest Rasmussen Reports poll, released Tuesday, Coakley is leading Brown by just two percentage points, 49%-47%. Read the Rasmussen poll.
Meanwhile, an online report said late Tuesday that the nation's biggest health insurers helped to fund third-party television advertisements aimed against reform efforts in Congress. Read story about anti-reform ads.


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text:
What looked like a rare shutout turned into an all-too-common sight Thursday for the Norfolk Tides: In short, they fell apart. Tyler Glasnow pitched six strong innings and the anemic Tides did themselves in during the seventh inning of a 2-1 loss to Indianapolis to open a doubleheader at Harbor Park. Danny Ortiz homered to lead the Indians to a 4-3 victory and a sweep in the nightcap.
More to come
Norfolk (27-39) has lost three straight – all to Indy – and five of six. The Tides, who have been in last place in the IL South all season, had not yet dipped to 12 games under .500.
But the season is still five games short of the midway point.
Manager Ron Johnson doesn't let his team wear a loss for too long. The Tides open a three-game series against Louisville on Friday.
"We'll turn the page, come back tomorrow and see what we can do," Johnson said.
A wild finish
In the opener, an announced crowd of 4,873 watched Norfolk left-hander Chris Lee pitched six three-hit, shutout innings before surrendering a leadoff double to Gift Ngoepe in the seventh and final frame.
Lee departed with a 1-0 lead before all heck broke loose.
After reliever Logan Verrett (1-1) took over, Norfolk catcher Chance Sisco threw Eury Perez's sacrifice bunt into right field to score Ngoepe and tie the game. Jackson Williams followed with a bunt single that died inside the third base line.
In perhaps the weirdest play of the inning, Justin Maffei bunted into a 3-6 double play that scored Perez from third to give the Indians (36-29) a surreal 2-1 lead.
Lee, a 24-year-old Phoenix native, said he wasn't upset with how the game turned out.
"It doesn't matter," he said. "As long as I'm still healthy. I feel like I was throwing well, low in the zone. I gave our team a chance to win, and that's all that matters."
Johnson chose to focus on his lineup's lack of productivity. Norfolk went 0 for 6 with runners in scoring position and left five men on base. Sisco singled twice in the game for the Tides' only two hits.
"To me, it's maddening to lose a game in any fashion," Johnson said. "But we also don't want to take away the fact that we had two hits and one run."
Too little, too late
In Game 2, Christopher Bostick's RBI single in the fourth inning gave Indy a 4-2 lead and proved to be the difference.
Norfolk answered with a fifth-inning solo homer by Drew Dosch, his sixth, but never got another runner past first base.
Still, Johnson liked the effort.
"Outside of the last inning of the first game," he said, "(shoot), guys went after it."
Giving the call
For the second day, the Tides were without first baseman David Washington, whose promotion to the parent Baltimore Orioles was announced Wednesday.
Johnson told Washington of the move – his first trip to the big leagues in a nine-year minor league career – at Washington's locker Tuesday afternoon. And it went pretty much like they all do.
"They always say, 'Really?' " Johnson said. "No matter how many times I've done it, it's always, 'Really?' No, son, I'm making this up."
Johnson, who is in his 24th season as a minor league manager, said sending a player to the big leagues for the first time is one of the best parts of the job.
And, he added, it never gets old.
"It's the blank stare they give you, or it's the silence on the phone or it's the look in their eyes," the skipper said. "It's priceless, man. It really is. Because I've been in this business my whole life, and I realize that when you tell somebody like that, it's not like you're getting a promotion to a job. You're basically accomplishing a dream goal. It's like going to Disneyland. It's something you've dreamed about since you were a little kid."
The 26-year-old Washington, who was signed as a free agent in November, went 0 for 4 with three strikeouts in his major league debut Wednesday at the Chicago White Sox.
Indy starter Tyler Glasnow started the third inning of Game 1 with 13 straight balls to load the bases for second baseman Johnny Giavotella, who opened the scoring with a sacrifice fly to deep right center.
The Tides, however, were unable to do further damage despite sending six men to the plate in the inning.
"When you get a situation like that, to capture momentum … you've got to put two or three on the board," Johnson said.
Similarly, Lee worked out of a sixth-inning mess. He sandwiched two hit batsmen around a single to load the bases with two outs before coaxing a lazy fly ball off the bat of Eric Wood.
Latest Norfolk Tides
A new honor
Before the game, Tides director of community relations and Norfolk native Heather McKeating was honored by the Tidewatchers Booster Club with the inaugural Dave Rosenfield Award, given to a team staffer who works well with the organization.
McKeating has worked for the Tides since 1994. The award is named for the longtime team executive who died in February at 87.
David Hall, 757-446-2367, email@example.com
Follow @DavidHallVP on Twitter.

domain: sports


text:
HARTFORD, Mich. (WOOD) — Hartford Public Schools has been the subject of two recent federal lawsuits, one for each academic year the current superintendent has been in charge, 28 Hour News 8 has uncovered.
Hartford Superintendent Andy Hubbard wouldn’t talk with 24 Hour News 8 on Thursday. His secretary said at first he was on the phone and then that he was in a meeting. He also didn’t return calls requesting a meeting.
The lawsuits both name the superintendent and the district separately. They were filed by two different people in reference to separate incidents.
ALLEGED BULLY’S MOTHER WORKS AT DISTRICT
24 Hour News 8 reported Wednesday that the district, Hartford Middle School Principal Joel Passenger, Hartford High School Principal David Janicki and Superintendent Hubbard were all named in a federal lawsuit alleging the district and some staff knew a student was being bullied — allegedly saying he thought about murdering a girl and cutting up her body — but didn’t take the proper steps to stop it.
Thursday, 24 Hour News 8 learned the alleged bully’s mother works for the district and that middle school staff had to call the police regarding the boy’s father for a previous incident involving the alleged bully’s brother.
The police report states that the boy’s father was charged with disturbing the peace for incidents that allegedly happened at the middle school in 2011. The report says the alleged bully’s father went to the middle school after his other son was given a lunch detention and served a peanut butter sandwich. The boy’s father apparently showed up at the school and yelled at staff. The report says the boy’s father stated the school staff had been “bullying” his son and that the staff had been “treating his son like s*** all year.”
It also said the boy’s father said that because he was a special education student, the district had allegedly “signed a contract” saying the student was “not to have any detentions and not to have peanut butter,” which was described as the standard cold lunch for detentions.
The police report says that the boy’s father threatened the school principal.
“At times I was expecting him to assault me as his fists were balled up and he was beyond reasoning,” the principal said in the report.
EX-SECRETARY FILES SUIT OVER ALLEGED MASTURBATION INCIDENT
Kathy Anchor, a former secretary at the middle school, filed suit against the district in 2014 saying that she was wrongfully fired for being a whistleblower. Her suit alleges she was fired after reporting to police that a middle school student was allegedly masturbating at school and charged at her.
The suit says that the student was sent to the office. Anchor heard him making “strange noises” and walked in on him with his genitals fully exposed. She said she told him she was going to call the principal and that the student allegedly “began charging at her saying you’re not calling anyone.”
The suit goes on to allege that instead of permanently expelling the student, the superintendent said the student would be allowed to transfer to another district, saying about the alleged incident , “We aren’t taking it as a threat.”
The suit says the district claimed it went to the police but didn’t, and when Anchor told cops what happened, the superintendent allegedly fired her for violating the student’s privacy.
The alleged violation came because Anchor took the statements she and the statement the high school principal gave to administrators to police. The suit said the superintendent told Anchor she violated the student’s privacy by giving police a copy of those statements, despite claiming they had reported the incident to police.
In the police report about the alleged masturbation incident, Anchor said the boy admitted to the principal that he was “playing with himself.” She also said she “truly felt threatened.”
The report also states that the boy’s parents wouldn’t let their son talk to police. It also says that the boy’s father thought a 10-day school suspension, finishing school in a different district and being grounded for the summer was an adequate punishment.
The student was criminally charged with indecent exposure and simple assault.
24 Hour News 8 was told initially the district wouldn’t cooperate with the police in both investigations, citing privacy concerns.

domain: sociology


text:
New to the farm shop this year are Crosnes (Stachys affinis) pronounced Crone (AKA Chinese Artichokes) a vegetable, bought to Europe from China and Japan in the 1880’s. It’s used extensively in Asian cuisine either stir fried or pickled. In France where they are very popular they are served pan fried in butter with herbs. They have a multiple of uses in the modern kitchen. We grow these in large tubs in our glasshouses and they grow in a similar way to Jerusalem Artichokes. Grown in tubs as they grow rapidly underground putting out a large root system so to isolate them from taking over land earmarked for other crops they are grown in a controlled space. This crop carries a high cost per kilo than Jerusalem Artichokes as they are much more fiddly to harvest (a kilo takes around 2 hours) as they can easily break if not handled correctly and must be carefully washed to remove compost and mud.
We thoroughly recommend you try this vegetable that is easily grown but hard to find in grocery shops. You can eat either raw in salads, lightly fried in butter or stir-fried in Chinese-style dishes. They can be a great substitute to water chestnuts. The small tubers have a delicious, nutty flavour and a satisfying crunch. They are are also a great talking point if you are entertaining due to their grub like appearance which sadly puts many people off.
You will find a recipe below for pickled crosnes but here is a guide to how they are used in different cuisines.
- Crosnes Stir Fry: Heat a tablespoon of oil in a wok or large skillet over high heat. Add sliced crosnes, sliced bell peppers, sliced carrots, and sliced onion. Stir fry for 3-5 minutes until vegetables are tender but still crisp. Add soy sauce, sesame oil, and red pepper flakes to taste. Serve hot with rice or noodles.
- Crosnes Salad: Thinly slice crosnes and mix with chopped fresh herbs, such as parsley, mint, and chives. Add a vinaigrette made with olive oil, red wine vinegar, Dijon mustard, and honey. Toss to combine and serve as a refreshing side dish.
- Crosnes Hash: Dice crosnes, sweet potatoes, and onions and sauté in a cast iron skillet until tender and lightly browned. Add crumbled breakfast sausage and cook until browned. Top with fried eggs and serve with hot sauce.
- Crosnes Soup: In a large pot, sauté diced onion and garlic until fragrant. Add sliced crosnes, diced potatoes, and chicken or vegetable broth. Simmer until vegetables are tender. Puree soup with an immersion blender and stir in heavy cream. Season with salt and black pepper to taste.
- Crosnes Tempura: Mix tempura batter according to package instructions. Dip crosnes in batter and fry in hot oil until crispy and golden brown. Serve with soy sauce and wasabi for dipping.
Here is a recipe for pickled Crosne which are ready in 2 – 3 days and last for up to a month in the refrigerator. They are absolutely delicious with cheese! Download a printer friendly kitchen copy here.

domain: food


text:
Speaking at a Club luncheon on July 27, 1995, Reed Hundt,
chairman of the Federal Communications Commission, called
for new government rules to improve the quality of children's
television and reduce the amount of sex and violence on TV.
"Eighty percent of Americans think TV is harmful to society,
and especially to children," Hundt said. "Children themselves
report that television encourages them to take part in sexual
activity too soon, to show disrespect for their parents, to
lie and engage in aggressive behavior." Reed said that the
FCC had made a "colossal mistake" in not requiring broadcasters
to make a commitment to serve the public interest before
granting them broadcast licenses. "Market values are not the
same as family values," he said. The FCC has a chance to
correct this mistake by granting licenses to broadcasters for
a new spectrum so that they can broadcast a digital signal,
Hundt said. "As we enter the digital age of television, we
must not waste...TV's potential." Reed called for "limited
but clear and enforceable public interest requirements." He
also favored the so-called "V-chip" to help parents select
from the avalanche of broadcast programs pouring uninvited
into their homes. "The FCC, broadcasters and the American
people need to recognize that TV can be more than it has
been," Hundt said.
National Press Club Record, Volume XLV, No. 29.
August 10, 1995.
The National Press Club Luncheons are brought to you by the
Internet Multicasting Service and our
sponsors under an agreement with the
National Press Club
Board of Governors.


The European season began a few weeks ago, but giants FC Barcelona and Manchester City broke from their competitive endeavors as they faced off in a charity match at the Camp Nou that benefits a cause close to home for both organizations.
The clubs played to a 3-3 draw in front of 91,000 fans, with Barcelona want-aways Frenkie de Jong, Pierre-Emerick Aubameyang, and Memphis Depay all on the scoresheet for the hosts. Julian Alvarez and Cole Palmer scored for Man City, and Riyad Mahrez finished off a penalty in stoppage time to level the score.
The teams got together at the Camp Nou to support Juan Carlos Unzue, a former teammate and assistant coach of Pep Guardiola's, in a match dubbed "A Great Game for a Greater Cause". Each manager has named a strong squad for the event, with the teams expected to feature top players in support of ALS research.
While the match is scheduled in the midst of the league season, it's still early enough in the campaign that it shouldn't cause too much trouble for either, as Champions League group stage games are not scheduled for a couple of weeks.
The 90 minutes were a success, with a massive audience to bring exposure to a cause important to many. The only blemishes on the game came at the end, as Man City youngster Luke Mbete-Tabu was stretchered off after a clash of heads. Then, moments later, Erling Haaland blatantly flopped to win the equalizing penalty which Mahrez blasted home.
The Sporting News will be following the match live and providing score updates, commentary and highlights as they happen.
Barcelona vs. Man City final score
21st min — MCI — Julian Alvarez
29th min — BAR — Pierre-Emerick Aubameyang
66th min — BAR — Frenkie de Jong
70th min — MCI — Cole Palmer
79th min — BAR — Memphis Depay
98th min — MCI — Riyad Mahrez (pen)
Barcelona vs. Man City live updates, highlights, commentary
FULL-TIME: Barcelona 3-3 Man City
Guardiola and Xavi have a friendly embrace and a laugh at the full-time whistle that brings an enjoyable evening to a close.
It's a wonderful match that had plenty of action for a good cause. It ended with a whimper as thoughts are with the injured Mbete, and Erling Haaland flops to win a penalty. But the match on the whole was a success from every angle.
This game goes to you, Juan Carlos, and to all the fighters fighting against ALS 💚 pic.twitter.com/UajzoikpyI— FC Barcelona (@FCBarcelona) August 24, 2022
90+8 min: PENALTY, MAN CITY! Only just on the field, Erling Haaland wins a penalty for the visitors, as they look to level the score at the death! It's a hilariously bad decision to be completely honest, as Haaland runs across Christensen and then simply flops to the turf. A replay shows the slightest of touches to the back of his foot, but it doesn't appear to cause him much trouble before seemingly face-planting out of nowhere. Watching the replay a second time, you can actually see the moment that Haaland decides to go down. Unfortunate.
I mean.......that's 1000000% a flop.— Kyle Bonn (@the_bonnfire) August 24, 2022
In a charity match. Haaland..... pic.twitter.com/YGuMvrVQN9
Riyad Mahrez steps up to take, and GOAL, MAN CITY! An absolutely thunderous penalty into the top-right corner.
90+6 min: We're finally back under way after over 10 minutes of stoppage. 11 minutes of injury time are given, with six of them already used up.
89th min: Concerning signs for Mbete after that clash of heads. He's sitting up and speaking with trainers, but then he lays back down. The cart comes out and there's been a significant delay, with Mbete eventually strapped into a backboard and taken off via the cart. As the board is loaded on the cart, players from both sides come by to send their wishes to the Man City youngster.
84th min: Goodness, it's been a rough night for Barcelona goalkeepers. Arnau Tenas, newly into the game, nearly with a gruesome error in possession, but he gets away with the bad heavy touch, touching himself back out of trouble as Kevin de Bruyne closed in.
Watch in the USA:
Arnau Tenas was living very dangerously but his technique and composure. 🥶 pic.twitter.com/EOxW5GBhSZ— CBS Sports Golazo ⚽ (@CBSSportsGolazo) August 24, 2022
There's a stoppage as Andreas Christensen, newly on for Jules Kounde, smacks heads with Mbete-Tabu of City. Christensen is up, while Mbete needs a little more attention.
Attendance announced as over 91,000 fans. Incredible turnout for the charity match to benefit ALS research.
79th min: GOAL, BARCELONA! Nothing Ortega could do about that smashed finish from Memphis Depay! A big switch of play comes to Sergi Roberto who lays off a perfect low cross to Depay on the penalty spot. The Dutchman is unmarked, and it's a blasted finish as he streaks in.
A beautiful goal by Memphis 🦁 pic.twitter.com/qInHpU2Agh— FC Barcelona (@FCBarcelona) August 24, 2022
Barcelona make another few changes, with Arnau Tenas coming on in goal to replace Inaki Pena. Also, Sergino Dest comes on to replace Sergi Roberto, who interestingly hands the captain's armband to young Ansu Fati.
76th min: Chance, Barcelona! Memphis Depay looks to finish off a charge forward from Gavi, but Ortega is there to make the save for Man City. A good stop from the City backup.
74th min: First real moment of aggression in this match sees Palmer, who scored minutes ago, go flying in with a crunching tackle on Gavi. The referee shows leniency, but a free-kick is given in a dangerous position. Barcelona can't convert, as it's looped into the goalkeeper's bread basket.
70th min: GOAL, MAN CITY! Moments after Cancelo missed a glorious chance to equalize, he's involved in the move that does bring Man City level. Cancelo's cross from the right finds Cole Palmer for an easy finish on the doorstep, and it's too easy for the visitors.
Watch in the USA:
Easy as you like! Man City hit Barcelona back, Cole Jermaine Palmer taps it in. 👏 pic.twitter.com/Be2GVRZkdD— CBS Sports Golazo ⚽ (@CBSSportsGolazo) August 24, 2022
Erling Haaland about to be introduced, as he's shown with his bib off on the sideline, chatting with Guardiola. Alvarez the man to come off.
Barcelona make more changes, with de Jong and Busquets off in favor of Miralem Pjanic and Pablo Torre.
69th min: Chance, Man City! The game has yet again exploded! Man City are pushing for an equalizer, and Julian Alvarez has a vicious rip from distance that is hammered right at Inaki Pena. The Barcelona goalkeeper can only push it away, right into the path of Joao Cancelo, but his follow-up is blasted over the bar.
66th min: GOAL, BARCELONA! Frenkie de Jong may be departing Barcelona this summer, but he's left one more mark on the Camp Nou. Kevin de Bruyne gifts the chance to Barcelona with a horrific square pass in his own penalty area which Gavi steals. Depay draws the goalkeeper out with his dribbling, and de Jong is there to finish off the chance with a drive that ripples the net. The hosts in front!
Watch in the USA:
Frenkie de Jong reacts the quickest after a huge mistake and Barcelona take the lead! pic.twitter.com/jFmsh4qqXl— CBS Sports Golazo ⚽ (@CBSSportsGolazo) August 24, 2022
64th min: A huge applause from the Camp Nou fans who want to see the biggest players. That's a result of Kevin de Bruyne entering the pitch, replacing Bernardo Silva who's been heavily linked to Barcelona this transfer window. Could he be back soon?
56th min: Kalvin Phillips is receiving treatment from the Man City training staff, holding his shoulder after an awkward 50/50 battle with a Barcelona player. It did appear the midfielder, who joined this summer from Leeds, was in a bit of pain, but seemed to have full range of motion. He then has a laugh with Guardiola, which is a good sign.
Meanwhile, Barcelona make a host of changes. Memphis Depay, Alex Blade, Gabi, and Eric Gacia come on, while Aubameyang, Alba, Kessie, and Gerard Pique are withdrawn. Aubameyang has a wave to the crowd, which could be a sign for his immediate club future.
Unzue is now shown in the Barcelona dugout, seated next to Xavi and conversing with his former midfielder. Reminds us what the players are playing for.
48th min: Chance, Man City! How has that not gone in?! Inaki Pena, who had a disastrous mistake in the first half to gift Man City a goal, makes up for it here with a fabulous double-save on Julian Alvarez. Somehow, the Barcelona goalkeeper keeps City out.
46th min: We anticipated halftime changes given this is a friendly, but it's fewer than we expected. Barcelona bring on Ansu Fati, who changed the game with his second-half substitution against Real Sociedad. The Camp Nou fans applaud Fati upon his introduction.
Just a trio of changes for Man City, as Joao Cancelo, Josh Wilson-Esbrand, and Luke Mbete-Tabu come on along the back line, replacing Rico Lewis, Kyle Walker, and Sergio Gomez. Otherwise, all the starters remain on the field. We'll try to keep up with what will surely be a deluge of substitutions through the second half.
HALFTIME: Barcelona 1-1 Man City
The final 10 minutes of the first half progress with little to savor, but each side has found the back of the net as we come to the break.
It's been a wonderful match to enjoy so far. The players are up for the game, there's very little needle or animosity, and the game has provided a wonderful platform to put a great cause in the forefront. The match broadcast has repeatedly given fans the opportunity to donate to ALS research.
Xavi and Pep reunited on the bench. pic.twitter.com/kEYEC2NPPa— Football España (@footballespana_) August 24, 2022
35th min: Frenkie de Jong goes high up in the air and over the back of Bernardo Silva, landing hard on his back. The Dutchman gets up slowly but is back to his feet and appears to be ok after that tough fall. Silva gives him a hand, again showing there's absolutely no aggression between the sides who know what this match is all about.
31st min: The game has really opened up now, as Cole Palmer runs a counter-attack down the right flank, and eventually Bernardo Silva stings the palms of Inaki Pena with a low drive. The Barcelona goalkeeper is up to the task.
29th min: GOAL, BARCELONA! Pierre-Emerick Aubameyang levels the score on what could be his final match for the club! A set-piece came in to the head of Sergio Busquets, and while that's wayward, it falls right to Aubameyang at a tight angle, and he delivers the equalizer with a finish inside the near post. That's not one Ortega will want to watch back, it seemed he had his near post covered, but he cheated to the far post and was fooled.
Auba's volley that tied the match! 💪 pic.twitter.com/KLqJijsW19— FC Barcelona (@FCBarcelona) August 24, 2022
28th min: Some may be concerned with the risk to players during a mid-season friendly, but can see how little needle there is in this charity match. Pierre-Emerick Aubameyang slips while trying to control a ball under pressure, and when he's helped up after play is stopped, he's all smiles with Bernardo Silva.
27th min: Chance, Man City! The hosts almost gift City another! Jules Kounde, who could be rusty as he waits to be registered for La Liga play, passes the ball directly to Cole Palmer at the top of the penalty area. Palmer then twists Kounde out of his boots as the Barcelona defender looked to recover, but eventually the shot goes over the crossbar. What a chance, what a miss!
21st min: GOAL, MAN CITY! Oh no, a ghastly mistake by Barcelona goalkeeper Inaki Pena! A deep ball lifted high over the top of the Barcelona defense is a routine collect for Pena, but the ball slips right through his hands. A charging Julian Alvarez is there to capitalize on the mistake to bundle the ball into the back of the net. It's the first shot on target, and the opening goal.
In a wonderful moment, Juan Carlos Unzue is then shown speaking with Pep Guardiola on the sideline, seated on the Man City bench next to the manager and his former Barcelona boss.
Watch in the USA:
Julián Álvarez gets a gift from Iñaki Peña. 🎁 pic.twitter.com/NTA2is2bQX— CBS Sports Golazo ⚽ (@CBSSportsGolazo) August 24, 2022
20th min: Beautiful back-heel from Sergio Busquets to spring Frenkie de Jong on the break, and Julian Alvarez has no choice but to yank the Dutch midfielder back.
17th min: Barcelona are still pushing for the game's opening goal. Raphinha is whistled for offside. Man City finally with a decent spell of possession.
10th min: The game has slowed since the opening chance, but Barcelona have had all the early chances. Franck Kessie hits the outside of the post, then Ferran Torres comes close with a blocked effort.
3rd min: Chance, Barcelona! Straight away Man City are put under pressure at the Camp Nou, with Aubameyang meeting a cross on the doorstep attempting to head the hosts in front. The point-blank effort is saved by Ortega who couldn't handle the shot completely, but keeps it out while the defense then awkwardly clears.
1st min: We're under way at the Camp Nou! A match to raise awareness and funds for ALS research. Both teams in their season's third kit.
Pre-Match: Barcelona vs. Man City (kickoff at 9:30pm local CET)
3 mins to kick: The man for whom this match is being played got to speak with the Barcelona squad before kickoff.
Unzue is now speaking to the thousands of fans at the Camp Nou just prior to kickoff, as the starters are presented on the pitch. A lovely moment.
26 mins to kick: 85,000 tickets have reportedly been sold for this charity match. Great, global exposure for a good cause!
51 mins to kick: The Barcelona lineup is finally in, and it too is a mixed bag. New signing Jules Kounde, who is not yet registered for La Liga play, starts at center-back. Inaki Pena takes the spot between the sticks with Marc-Andre ter Stegen on the bench. The massive, 14-player bench for Barcelona, all first-team players, underpins the clear need for the club to offload dead weight at the end of the transfer window.
60 mins to kick: The Man City lineup comes through first. Pep promised first-team players would be involved, but the starting lineup is a little disappointing from that regard. Kyle Walker captains the side which features Ruben Dias, Bernardo Silva, Riyad Mahrez, and Phil Foden. Julian Alvarez leads the line with Erling Haaland on the bench alongside Kevin de Bruyne.
29-year-old goalkeeper Stefan Ortega, a summer signing from Armenia Bielefeld, is the starting goalkeeper, with Ederson on the bench. Youngsters Cole Palmer and Rico Lewis start for City, with youth team players Ben Knight, Josh Wilson-Esbrand, Luke Mbete, and Oscar Bobb available off the bench.
86 mins to kick: Man City boss Pep Guardiola hinted that he could use this friendly to test new tactics, but more importantly, new players in the squad. "The benefits? We will be together for the new players, time to train, and recover in a different environment," Guardiola said.
That could mean time for new signing Sergio Gomez who was just signed last week from Anderlecht. The 21-year-old left-back could use the time to get up to speed as the Man City squad deals with a few defensive injuries.
110 mins to kick: While the match itself will benefit ALS research, Barcelona are also promoting another cause with their third kit, which will debut in this match. The Catalan club announced that its third kit features a design inspired by the Cross of Saint Jordi award, which is the 2nd highest civilian honor bestowed by the government of Catalonia, behind only the Gold Medal of the Generalitat.
"It showcases Barça's commitment to social causes, diversity and inclusion, core values that underpin its motto of being 'more than a club'," the club said in its official announcement.
The award was first bestowed 30 years ago, with FC Barcelona one of those first recipients, and the club is commemorating that anniversary with the third kit design. Lionel Messi was also a recipient of the award earlier in 2022, becoming the second footballer to earn the award after Johann Cruyff.
Introducing our new third kit... 😍 pic.twitter.com/rtcIY7xNPp— FC Barcelona (@FCBarcelona) August 24, 2022
120 mins to kick: The focus of the match today is Juan Carlos Unzue, who was diagnosed with ALS in February of 2020. Match proceeds from Camp Nou will benefit ALS research.
Barcelona vs. Man City lineups & team news
Barcelona struggled to match up against a feisty Real Sociedad side through the first half last weekend, but Ansu Fati's introduction early in the second period changed the game and led the Blaugrana to a 4-1 win.
Robert Lewandowski scored his first two Barcelona goals in that bounce-back win, including his first 44 seconds into the game. Xavi has a wealth of attacking options to support the Polish striker, and it'll be a roll of the dice each game to figure out which trio he'll go with on the day.
There are no injuries currently for the Barca boss to work around, although the status of Pierre-Emerick Aubameyang is up in the air given the possibility of his departure to Chelsea. The Gabonese striker does find the starting lineup, with Lewandowski on the bench.
Despite not yet being registered for La Liga play, defender Jules Kounde features at the back, and Sergio Busquets returns from suspension in Barcelona's last league match against La Real. Alongside Busquets is Frenkie de Jong whose transfer saga continues to press on.
Barcelona starting lineup (4-3-3): Pena (GK) — Alba, Pique, Kounde, Roberto — Kessie, Busquets, de Jong — Torres, Aubameyang, Raphinha.
Barcelona subs (14): Ter Stegen (GK), Tenas (GK), Dest, Araujo, Christensen, Garcia, Balde, Pjanic, Pedri, Gavi, Torre, Depay, Lewandowski, Dembele.
Manchester City manager Pep Guardiola assured fans that the club would deploy a strong starting lineup, telling reporters upon the announcement of the match, "We're going to bring all the big guns, don't worry." That was true in part, but not fully accurate.
There are a few injuries for the Premier League side to contend with. Most notably, Nathan Ake picked up an early groin problem against Newcastle on Sunday and did not travel with the squad to Barcelona. The Dutchman was replaced by Ruben Dias on Tyneside.
Aymeric Laporte is reportedly close to returning following knee surgery but is not yet available. Jack Grealish missed the Newcastle game with a knock, and while he traveled to Spain for the match, his status is unclear.
Man City starting lineup (4-3-3): Ortega (GK) — Lewis, Walker, Dias, Gomez — Phillips, Silva, Palmer — Mahrez, Alvarez, Foden.
Man City subs (12): Ederson (GK), Carson (GK), Wilson-Esbrand, Stones, Cancelo, Mbete, Gundogan, Rodri, Bobb, De Bruyne, Knight, Haaland.
How to watch Barcelona vs. Man City
|Australia||Thu, Aug 25||05:30 AET||—||BarcaTV+, City+, Man City Recast|
|Canada||Wed, Aug 24||15:30 ET||—||BarcaTV+, City+, Man City Recast|
|Hong Kong||Thu, Aug 25||03:30 HKT||—||BarcaTV+, City+, Man City Recast|
|India||Thu, Aug 24||01:00 IST||—||BarcaTV+, City+, Man City Recast|
|Malaysia||Thu, Aug 25||03:30 MYT||—||BarcaTV+, City+, Man City Recast|
|New Zealand||Thu, Aug 25||07:30 NZST||—||BarcaTV+, City+, Man City Recast|
|Singapore||Thu, Aug 25||03:30 SST||—||BarcaTV+, City+, Man City Recast|
|UK||Wed, Aug 24||20:30 BST||—||BarcaTV+, City+, Man City Recast|
|USA||Wed, Aug 24||15:30 ET||CBS Sports Network||fuboTV|
USA: Champions League broadcaster CBS Sports Network will be carrying the match in the USA with that channel available to stream on fuboTV.
International: The club friendly will be broadcast around the globe via both clubs' premium streaming services.
Barcelona will make the match available via BarcaTV+, while Man City is making the match accessible on both of the club's streaming services City+ and Man City Recast.
City+ is a season-long subscription service to access all Man City content, similar to BarcaTV+, while Recast is a more cost-friendly pay-per-view subscription service offered by the Premier League side.
Why are Barcelona and Manchester City playing a charity match?
The match has been set up to support ALS research on behalf of former Pep Guardiola assistant coach Juan Carlos Unzue, who was diagnosed with the disease in early 2020.
Unzue, a former goalkeeper who briefly played for Barcelona (1988-1990), was an assistant coach at Barcelona from 2003-2010 and again from 2014-2017. He overlapped with Guardiola at the club from 2007-2010 before being hired to manage Numancia.
Unzue then took charge of Racing Santander before joining Celta Vigo as an assistant and then returning to Barcelona under Luis Enrique. The 55-year-old also took charge of Celta Vigo and Girona before his health forced him to retire.
All ticket sales and in-stadium match proceeds will go towards ALS research, with the game benefitting the Luzon Foundation.


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This sensuous Wyvern Dragon Barrette is a reincarnation of my vintage Wyvern Dragon Barrette that I created in the late 1970's, This reworked Wyvern design is 3.25" across and 2.25" high. The Wyvern is ornately detailed down to it's ribbed wings, frills and scales. A 4 3/4" claw tipped hair stick slides through the curvaceous body of the dragon. Both the barrette and the hair stick are cast in solid bronze. The claw end of the hair stick holds an 8mm semi-precious gemstone sphere. (Sphere options in drop down menu.)
The classification of a Wyvern varies, but they are more serpent like, usually with two front feet. This is my rendition; sinuous and sensuous and without feet but with a claw tipped hair stick that grasps an 8mm semi-precious gemstone orb. The barrette will hold a moderate amount of hair.
*There are three loops on the back side of the piece, through which you can weave a chain, giving you the option to also wear this striking dragon as a pendant.
All Marty Magic Jewelry is packaged in a beautiful box, embossed with the gold foil Marty Magic dragon logo. Perfect for any occasion.
Designed in Santa Cruz, California by Marty Magic.
Made in the U.S.A.

domain: artistic


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PLJ Late Night Friday
Keep the party going after the Mustang Bar with the PLJ late night dance, it’s just around the corner at the Royal Park Hall and it’s where the fun really starts.
Join us for a fun DJed night where you can dance up a storm, meet and dance with Skye and Marie AND get yourself some tasty refreshments.
It’s time to go all in for this great weekend!
WHERE: Royal Park Hall, 180 Charles Street , West Perth
WHEN: 10pm – Midnight, Friday 11th March
COST: $10 or FREE with a Gold Pass

domain: entertainment


The Transport Research Arena 2020 is ahead! Let’s discuss the latest research and innovations in the field of transport and mobility.
Registration is open and programme is shaping up:
First sessions and speakers have now been announced, and more will follow this autumn! Check the TRA 2020 website and register to newsletter to received all the updates.
See you in Helsinki from 27–30 of April!


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Reform of defamation law gathers pace
A review of Ireland’s defamation laws and options for reform are to be laid before Justice Minister Helen McEntee.
The Department of Justice aims for fresh legislation to be ready for governmental approval before the end of the year.
Officials, however, told the Irish Examiner that review of the Defamation Act 2009 “continues to be a legislative priority”.
The Programme for Government, it said, contained a commitment to “review and reform” defamation laws to ensure a “balanced approach to the right of freedom of expression, the protection of good name and reputation, and the right of access to justice”.
The department has already done “very extensive work” on the review but this has been delayed by legislation emanating from the pandemic.
The statement said: “It is intended that the report of the review, with options for change, will be presented to the Minister by the end of October with a view to bringing proposals for legislative change to Government for approval by the end of December.”
It added that the media had sought changes reflective of those in English defamation law.
“They argue that Irish defamation law remains too costly and unpredictable, exercising a real chilling effect on media freedom of expression, and threatening the economic viability of smaller independent newspapers.”
It said: “Particular demands include abolishing the use of juries in High Court defamation cases, and limiting the awards of damages.
“In addition, reforms are needed to address the new issue of online defamation, particularly via social media. This is a complex area of law and several other jurisdictions are confronting similar challenges.”


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House Democrats have introduced a measure to extend jobless insurance to help the more than 6.1 million unemployed Americans whose benefits will expire at the end of next year.
“The problem we have in America today of joblessness is not the lack of willingness or wanting to find work. It’s lack of work,” Rep. Lloyd Doggett (D-Texas) told reporters. “Congress has never permitted extended unemployment benefits to expire when the unemployment rate was anywhere close to the current 9.1 percent.”
The Democrats said that without their bill, as many as 2.1 million out-of-work Americans would lose their benefits by mid-February.
The bill will provide extended unemployment coverage in 2012 to those actively seeking work and would also provide assistance to states in order to maintain their own unemployment insurance programs. The item is part of President Obama’s American Jobs Act, and is valued at roughly $45 billion.
Hill Republicans have so far opposed efforts to pass the jobs package due to the way Democrats have proposed paying for it — through tax hikes on the wealthy.
“The Republicans thought the right thing for us to do to be responsible is to say ‘In God We Trust,’” said Rep. Charles Rangel (D-N.Y.). “Well, the people we are talking about can’t pay their bills with that. They trust God. The problem is they don’t trust us.”
When asked by TRNS how the committee plans to present the bill in an appealing way to House Republicans, they responded that they will be flexible in merging it with other legislation.
“We’re trying to have a narrow bill. We’re open to reforms and ideas,” Doggett said.


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FENLAND: Don't delay time is running out if you want to enter our Pet of the Year competition
TIME is running out for you to submit your photographs as we continue our search for the cutest pet in Fenland. Whether you own a delightful dog, crazy cat or potty parrot we want to see the pictures. So don t delay send in your photographs of your pet
TIME is running out for you to submit your photographs as we continue our search for the cutest pet in Fenland.
Whether you own a delightful dog, crazy cat or potty parrot we want to see the pictures.
So don't delay send in your photographs of your pet so that it can be entered into the third Cambs Times and Wisbech Standard Pet of the Year competition.
And it can be absolutely any pet - either a dog, cat, snake, horse, tortoise or even something exotic!
We have set up a special email address for you to easily send us a copy of your photograph.
The address is email@example.com
- 1 Arson arrest after Wisbech blaze
- 2 Crews tackle blaze in Wisbech
- 3 ‘Thank you, my NHS, you were simply amazing’
- 4 Wisbech family discover 'ultimate side hustle'
- 5 Fenland man repeatedly raped woman for 20 years
- 6 Clarion Housing ‘cyber incident’ affects thousands of tenants
- 7 Woman who twice ignored 'no fly tipping' signs faces two fines
- 8 Meet the boat hire firm aiming to become perfect 'stress-free' tonic
- 9 Recap: Air ambulance attends A47 crash near Wisbech
- 10 Man jealous of ex-wife's new relationship burnt down house
However you must get your entries in by 5pm on Friday June 12.
All the pictures will appear in our paper on Friday June 19 when readers will be invited to vote for a winner.
And the winner will receive a stunning framed print of their pet by our award-winning photographer Brian Purdy.
But remember when you send in your entry, please ensure you include your name, address and telephone number as well as your pet's name.

domain: pet


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He was followed by the ministers, including cabinet ministers Ram Bilas Sharma and Abhimanyu, Om Parkash Dhankar, Anil Vij, Narbir Singh, Kavita Jain, and Ministers of State Bikram Singh Yadav, Krishan Kumar Bedi and Karan Dev Kamboj. Abhimanyu took the oath ... Jagran Post, 2 months ago
CHANDIGARH: Even as the allies Shiromani Akali Dal and the BJP have locked horns over anti-drug campaign and the Rs 6,000-crore synthetic drugs scam in Punjab, the saffron party is now independently preparing to bring its veteran Delhi leader Vijay ...Times of India, 2 weeks ago
NEW DELHI : The year witnessed a change in India's political guard with BJP unseating the Congress by notching up 281 of the 545 Lok Sabha seats. Narendra Modi was sworn is as the country's 15th Prime Minister. The states of Jharkahand, Maharashtra ...Daily Excelsior.com, 4 weeks ago
The second consecutive term of Parkash Singh Badal led SAD-BJP alliance government witnessed souring of relations between the two "oldest" allies, which had an adverse impact on governance in the otherwise vibrant Punjab. After Narendra Modi's ...Jagran Post, 1 month ago Rumblings in political parties in focus in Punjab Jagran Post, 1 month ago
Ludhiana, November 15 A 12-year-old schoolgirl was killed in a road accident this afternoon. The deceased has been identified as Andrey Singh, a student of class VII of GMT School. She lived at New Aman Nagar in the Salem Tabri area. Andrey, ...Chandigarh Tribune, 2 months ago
on your WebpageAdd Widget >Get your members hooked!


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KPMG AI expert to volunteer in Great Ormond Street Hospital’s DRIVE unit
20 Jan 2020, 10:14 a.m.
Great Ormond Street Hospital (GOSH) and KPMG UK today announce the voluntary secondment of Dr Rebecca Pope, Clinical Neuroscientist and Director of Data Science and Engineering for KPMG UK, to the GOSH DRIVE (Digital Research, Informatics and Virtual Environments) unit.The unit is the first of its kind in the world and is dedicated to accelerating research and evaluation of new AI-enabled technology to improve child health, not only for GOSH patients but across the wider NHS.
Rebecca joins in a strategic role as part of KPMG’s on-going commitment to corporate social responsibility. As part of this collaboration with GOSH, Rebecca will share her expertise with the unit’s team of researchers, clinicians and PhD students.
Rebecca said: “I am absolutely thrilled to join the team at GOSH and also to work at a professional services firm that supports our beloved NHS in this way! I’m excited to be part of the development of AI systems to enable front-line staff to enhance patient care.”
In her role at KPMG, Rebecca leads an expert team of data scientists and engineers, to build data science and AI products for clients.
Professor Neil Sebire, Research Information Officer and GOSH DRIVE Managing Director said: “I am delighted that Rebecca is joining us at GOSH DRIVE. Her wealth of industry experience in many aspects of data science and AI will be invaluable to us in maximising value of these approaches for healthcare and will help us strategically shape our AI and data focused projects.”
Lorraine Mackin who leads Infrastructure, Government and Health for KPMG, added: “The ethical application of AI across health and social care will bring game-changing outcomes to improve treatments, productivity and ultimately patients’ lives. This brings a world class hospital together with a leading thinker in the industry, so I’m excited to see what learning we can share across the NHS and wider health system.”

domain: health


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OSLO (Reuters) - Norway’s Saga Energy has signed a 2.5 billion-euro ($2.94 billion) deal to build solar power plants in Iran, the company said on Tuesday, just days after U.S. President Donald Trump unveiled a more confrontational policy toward Teheran.
Saga’s preliminary agreement with Iran’s state-owned Amin Energy Developers was the latest in a flurry of deals by foreign companies since the easing of international sanctions on the country in 2016 after it agreed to limits on its disputed nuclear program.
The deal, which still depends on finalizing economic guarantees from Tehran, would see the construction over a four- to five-year period of 2 gigawatts of power generation capacity, Saga Energy spokesman Rune Haaland said.
The company will rely on banks, pension funds and Norwegian state export guarantees to fund the plan, and aims to recoup its investment through a 25-year deal on electricity prices, he added.
While Saga and Lithuania’s SoliTek will produce the solar panels, much of the remaining equipment will come from Taiwan’s Delta Electronics Inc.
“They will provide all the installations of electronics such as inverters, for example,” Haaland said of Delta.
Eventually, the plan is to build a plant in Iran to churn out solar panels, he added.
On Friday, Trump announced that he would decertify the 2015 nuclear agreement reached under his predecessor, Barack Obama, leaving its fate to the U.S. Congress which might try to modify it or bring back sanctions previously imposed on Iran.
“We are a little bit worried about what Trump is doing, we are very much in favor of the atomic deal, but we will of course continue with our plans whatever Trump does, no doubt about that, nothing can change that,” Saga’s Haaland said.
Writing by Terje Solsvik; editing by G Crosse and Jonathan Oatis
Our Standards: The Thomson Reuters Trust Principles.


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Music lecturer at Post Graduate Govt College for Men, Sector 11, Chandigarh since a decade, Mamta Joshi is a popular face of Sufi performances across various cities. On a mission to "Bring Sufi music out of Deras and domains of fakirs," Joshi says the reason why this genre did not go commercial is that parents didn't inculcate the access to right information in their kids about music tastes.
After joining the bandwagon of other regional languages like Bhojpuri, Maithali and Awadhi, Joshi has also started singing in Persian this year. "While I haven't learnt these languages, to be able to infuse emotion in the notes, it is important to know their meaning. For Persian, I learnt the nuances from the Afghan students studying in Chandigarh," says Joshi who was initiated into music at the age of six by her maternal grandfather Balwant S Sehgal. Joshi, a runner up of Sa Re Ga Ma Pa music reality show, has also been awarded Ustad Bismillah Khan National Yuva Puraskaar by the Sangeet Natak Academy in 2015. "Professionally, it has been over 12 years since I have been singing, including in countries outside India, like Canada, US and UK. Beside these, one work remains close to my heart- the project for Rabindra Sangeet in Punjabi language, commissioned by the Govt of India."
Several International music festivals later, including reciting Gurbani at San Jose gurudawara, Joshi says the expanding base of music lovers is cutting across language divides. "I was singing in Punjabi and Sufi only till few years ago. But then I realised, if Punjabi has listeners from other regions, why can't I sing in other languages too."
Commenting upon the myth that Sufi and classical music don't find takers in the youth today, Joshi says parents are responsible for this trend. "I don't do every kind of show, like mass production of Chinese merchandise. I want to shatter the myth that Sufi is only relegated to Dera style and belongs to murshads alone. My students listen to Sufi, but if we want more numbers, we will have to make this genre commercial. If parents inculcate good tastes in their kids, give access to profound information, including music tastes, kids will pick accordingly," says Joshi who blends western influences in her style to produce fusion music.
While she confesses, "I am my own idol" Joshi says singing styles of Mohammad Rafi, Nusrat Fateh Ali Khan
and the Wadali brothers, remain classical influences for younger generations to follow.


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Mice have an incredible sense of smell, and this helps them significantly when it comes to avoiding traps. See, mice don't actually know that there are traps to be avoided that could kill them, but they are able to smell human, and they tend to shy away from that smell.
Mice and rats are more afraid of humans than humans are of them so they try to stay hidden and in their own habitat. Sometimes, they enter our home because they smell food or because there is a point of entry they can access.
Mice actually prefer to avoid human contact and are rather shy creatures, so the chances of them snuggling up with you in bed is not likely.
The primary reasons mice choose to hide inside homes are: To escape cold weather. To get away from predators. To dine on the large variety of foods available to them indoors.
So is there a chance that a mouse will crawl on you while sleeping? If mice have already taken refuge in the bedroom, there's a chance that they will crawl on you in bed. They typically do this when the fastest way to get from one place to the other is across the bed.
Sleeping with mice/rats in your home is not safe, and you should get rid of them as soon as you find out they've been visiting your home.
Caveat: Mouse Infestations
By all means, wild mice can't stay in your house. But do be humane when removing them, and try to do so with as little panic and fear as possible. The last thing that you—as well as the mice—want while trying to sort out an infestation is stress, panic and death.
Treatment. Fear of mice may be treated by any standard treatment for specific phobias. The standard treatment of animal phobia is systematic desensitization, and this can be done in the consulting room, or in hypnosis. Some clinicians use a combination of both approaches to desensitization during treatment.
Mice don't like the cold.
And well, mice are no exception. During the autumn and winter months, mice like to squat in your homes and businesses to escape the cold and find somewhere warm, with lots of food, to see through the cold times ahead.
Mice Can Sniff Out Fear, Study Finds Scientists have isolated an organ in a mouse's nose that can detect alarm pheromones emitted by other mice.
Clutter. Because mice love to nest and burrow, they will often seek out cluttered areas to make themselves at home, and any place that provides warmth and a sufficient hiding place will fit the bill. And as clutter builds upon itself, it becomes more difficult to clean, which then further encourages rodents to burrow.
Mice will leave if there is no food for them to eat. Put your food inside sealed containers. Food is one of the things mice came to your house.
Mice will often freeze when they're scared – now neuroscientists have traced the brain circuitry responsible.
They are scared of bright lights and noises too. Mice have poor eyesight and thus rely on their sense of smell. They are repelled by the scent of cheese, for one.
Mice have a very keen sense of smell. If they start to avoid traps, it could be because they sense a human smell around the trap. That is why it is always best to wear gloves when handling mouse traps. You also need to clean the traps thoroughly.
Rats and mice are highly intelligent rodents. They are natural students who excel at learning and understanding concepts. Rats are considerably smaller than dogs, but they are at least as capable of thinking about things and figuring them out as dogs are!
Mice are nocturnal creatures, so they are most active between dusk and dawn. They don't usually like bright lights, but a mouse may sometimes be seen during the day, especially if its nest has been disturbed or it is seeking food. Seeing them in the day also can indicate a large infestation in a home.
When You'll Hear the Sounds. Mice are nocturnal creatures, meaning they are most active at night. This also means they make a lot of noise while you're trying to sleep. Perhaps the only thing worse than having these pests in your house is losing sleep because of the sounds.
The sad truth is that the answer to this question is, unfortunately, yes. Mice will crawl over you while you sleep. They do not appreciate your personal space and will take any opportunity they get to scavenge for food, no matter where they might find it.
The second reason is that mice can learn to avoid your traps. So, when you think you've gotten the last mouse in your home, and your traps are no longer catching anything, it may only be that the infesting mice learned to stay away from those traps or those areas.
Peppermint oil, cayenne pepper, pepper and cloves.
Mice are said to hate the smell of these. Lightly soak some cotton balls in oils from one or more of these foods and leave the cotton balls in places where you've had problems with mice.
Luckily, mice aren't aggressive and usually only bite people when they feel threatened or cornered. Unless you're handling them, you're very unlikely to get bitten. Mice bites usually aren't serious, but it's still a good idea to see a doctor if you get bitten. The main threat of rodent bites is the risk of infection.
You want to scoop them up. Then, watch for moist, fresh mouse droppings to appear. A lack of new droppings is typically a strong indicator that all the mice are gone.

domain: biology