The products includes five series: crusher, sand making machine, powder grinding mill, mineral processing equipment and building materials equipment.The effect of ball size diameter on milling performance,laboratory size ball mill was used with ball media of sizes mm, mm and mm respectively. quartz was the material used to perform the experiment and was arranged into mono-sizes namely mm 5.6 mm, mm 2.8 mm and-2 mm 1.4 mm for the experiment. mill run having a mixture of the ball diameter sizes was also conducted. It was.send Message Inquiry Online
There are four series of products including crushing, sand making, building materials, and grinding, with excellent performance and complete models
laboratory size ball mill was used with ball media of sizes mm, mm and mm respectively. quartz was the material used to perform the experiment and was arranged into mono-sizes namely mm 5.6 mm, mm 2.8 mm and-2 mm 1.4 mm for the experiment. mill run having a mixture of the ball diameter sizes was also conducted. It wasjul 03, 2017 In test in which the grid was used to segregate the different sizes of balls, a further advantage of about percent in efficiency is shown. the conical mill in test increased the efficiency to percent more than in test the efficiency with the long conical mill was about the same as with the short one.ballrod mill literature the ballrod mills are meant for producing fine particle size reduction through attrition and compressive forces at the grain size level. they are the most effective laboratory mills for batch-wise, rapid grinding of medium-hard to very hard samples down to finest particle sizes.
dual planetary ball mill. model no.: sxqm-0.4 brand: tencan applications: sxqm series of dual planetary ball mill is a kind of essential devise for labs, which want to mix, grind or produce high-tech new material in small lot. It is widely used in the following industries such as electronic, magnetism, medicine, ceramic, geology, mineral, metallurgy, build material, chemical, light industry vertical planetary ball mill often has four ball grinding jars installed on one turntable. when the turntable rotates, the jar axis makes planetary movements, the balls and samples inside the tanks are impacted strongly in high speed movement, and samples are eventually ground into powder.the right laboratory ball mill for each grinding task. laboratory ball mill is an indispensable tool when it comes to the rapid, reproducible pulverizing, milling or grinding of a large variety of materials. depending on the configuration and choice of mill, samples can be
view our mills products at fisher scientific. please sign in to view account pricing and product availability. sign Inlaboratory ball mills are scaled-down ball mills that use milling jars that are filled with grinding media and rotated using a jar rolling mill to reduce the particle size of the material. while they are commonly used for small size applications, options are available that dec 19, 2019 during the running-in process, the amount of steel balls is added for the first time, which accounts for 80% of the maximum ball load of the ball mill. steel ball sizes are 120, 100, 80, 60, 40. for example, the tons ball mill has a maximum ball loading capacity of 9.0 tons. for the first time, 30% 40% of
wide variety of lab ball mill options are available to you, such as new. you can also choose from nigeria, malaysia, and canada lab ball mill, as well as from manufacturing plant, energy & mining, and building material shops lab ball mill, and whether lab ball mill is year.the essa ball and rod mill range includes: essa BM series laboratory ball mills ideal for producing finer particles. available in 6.3 12.3 and barrel volumes. essa RM series laboratory rod mills suitable for larger and more coarse materials. available in 7.8 14.7 and 25.4 barrel volumes.major parameters for ball milling temperature size and number of the balls horizontal rotary ball mills vibration ball mills planetary ball mills vibration mills mixer mill MM 400 feed material: hard, medium-hard, soft, brittle, elastic, fibrous green chemistryin the laboratory,
the mechanics of this mill are characterized by the rotational speed of the plate that of the container relative to the plate the mass of the charge, the size of the ball, the ball to powder ratio and the radius of the container. schematic of the planetary ball mill is shown in fig.2.4. figure 2.5 shows a laboratory planetary mill.about product and suppliers: 7,944 ball mill for lab products are offered for sale by suppliers on alibaba.com, of which grinding equipment accounts for 34%, mine mill accounts for 24%, and flour mill accounts for 1%. wide variety of ball mill for lab options are available to you, such as 1.5 years, years, and more than years.lab jar mill is a kind of equipment used for ultra-fine grinding and mixing for laboratory and small batch production, which is also called rolling mill with more than two working positions. the machine is preferred equipment for scientific research, education, experiment and production due to its advantage such as elegant and fashion design
the lab ball mill is used in college, university, scientific research units and enterprises laboratory for rapid sample grinding to the micron fineness. suitable for dry or wet grinding. If using vacuum ball mill jar, can grind under vacuum or inert atmosphere.ceramic ball mill. feed size:m. motor power:w. processing power:0.6590 th. applicable material: ball mill is an important equipment to grind materials which is widely used in powder making production line including cement, feldspar, gypsum, newtype building material, refractory material, fertilizer, ore dressing of ferrous lab roll ball mill is a kind of equipment used for ultrafine grinding and mixing for laboratory and small batch production, which is also called rolling mill. contact now ball mill lab experiment ball mill lab experiment horizontal cylinder is rotated at a predetermined speed that sets the balls into a tumbling and cascading motion
alibaba.com offers 862 xmq lab ball mill products. wide variety of xmq lab ball mill options are available to you, such as local service location, applicable industries, and warranty.manufacturer of ball mills manufacturers supplier in india. lab ball mill roller press for grinding mills cement plant, ore ball mill and limestone grinding plant offered by piyali engineering corporation, new delhi, delhi.abstract the theory of the calculation of the size distribution of the equilibrium mixture of balls in a ball mill is developed. the differential equation is solved for wear laws of the form wear rate per ball where is ball radius. gives the bond wear law and gives the davis wear law. methods of determining are illustrated. experimental data are presented which
ball top size diameter calculation the cement grinding office. Db the top size of the grinding media in mm. Pf size in of the 80% passing in the fresh feed. 200 for ball mills and 300 for rod millsnov 18, 2008 summary the ball mill is designed to grind materials by turning the cylindrical shell with grinding medium put in the shell, and has a simple structure and ease of handling. furthermore, the ball mill of a large capacity has been available to a very extensive range of applications in both dry and wet.the cryomill is a laboratory ball mill specifically designed for this application. It features an integrated cooling system which continually cools the grinding jar with liquid nitrogen before and during the grinding process. wide range of accessories including various jar and ball sizes, the inertia of the grinding balls causes them to
lab roll ball mill. applications: lab roll ball mill is widely applied to industries of electronic material, magnetic material, biological medicine, ceramic glaze, metal powder, nonmetallic minerals, new materials, and etc. lab roll mill is a kind of equipment used for ultra-fine grinding and mixing for laboratory and small batch production.selection of mill jar size. there are often four mill jars equipped on the planet disk of the planetary ball mill, volume of each mill jar occupies of total volume. for example, one set of planetary with total volume of can be loaded with pcs of mill jars. the vacuum mill jar is often in larger size the laboratory scale ball mill is mainly used for various grind able materials dry or wet type in chemical, pharmaceuticals, herbals and catalyst industries for super fine micron size grinding. shree bhagwati mechtech pvt. ltd. laboratory scale ball mill is made from all the contact parts in s.s.316 & non contact parts in s.s. 304.the
were one of the leading manufacturers and suppliers of lab ball mill grinding in china, with the business principle of customer is superior, quality is in the first position forever. you can source the best quality lab ball mill grinding for sale with cheap price from our factory.ball mill sample grinding machine the ball mill sample grinding machine is a small type vertical planetary ball mill, with working stations, each volume is It is used for the quick, high efficient grinding, mixing, homogenizing of lab samples. It is a small contact now size reduction using ball mill laval lab, the one-stop specialist in milling. for over years laval lab inc is the one-stop specialist for size reduction of all types of materials. We have the right crusher, pulveriser, grinder or mill for the laboratory to pilot plant sample processing. We serve all major industries such as mining and metallurgy, chemistry, pharmaceutical
planetary ball mills are smaller than common ball mills and mainly used in laboratories for grinding sample material down to very small sizes. planetary ball mill consists of at least one grinding jar which is arranged eccentrically on a so-called sun wheel.mar 03, 2015 the mill and the test conditions are standardized, with a maximum ball size of mm and an ore top size of 3.35 mm. with less than 300 balls, it poses no challenge in running the simulations, if only grinding media are included. for such a small mill, one could also include the ore or powder charge.aug 30, 2019 calculation of ball mill capacity. the production capacity of the ball mill is determined by the amount of material required to be ground, and it must have a certain margin when designing and selecting. there are many factors affecting the production capacity of the ball mill, in addition to the nature of the material the degree of
ballpebble mills liming corporation. main features of pebbleball mills: size range from ft. ft. with HP to ft. ft. and as much as 30,000 HP feed size the jar is made of SS and having steel balls of different sizes to be put in jar for mixing & grinding pesticides power. jar is interchangeable and easily removable, light in weight and compact. ball mill manufacturer in chennai, ball mill dealer in chennai, ball mill shop in chennai, ball mill supplier in chennai, ball mill price in chennaiinvestigations were carried out in a laboratory ball mill having the size of dxl 200 mm with a ribbed inside surface of the drum. the mill ball loading was 40% by volume, the rotation rate was equal to 85% of the critical speed. balls were made from steel: extra high quality, having hardness hrc according to rockwell.
the convertible ball mill is ideal for this application. capacity of this mill with single section is to tons per hours while the double section mill, illustrated above, has a capacity of to tons per hours. buckboard and muller laboratory ball millball mill for all grinding and milling needs retsch. the ball mill is a classic piece of equipment for any lab. our ball mills take care of general grinding tasks and provide reproducible results.may 15, 2015 total apparent volumetric charge filling including balls and excess slurry on top of the ball charge, plus the interstitial voids in between the balls expressed as a percentage of the net internal mill volume overflow discharge mills operating at low ball fillings slurry may accumulate on top of the ball charge; causing, the total charge filling level to be
they are used for wet or dry grinding, mixing and blending of ores, chemicals, ceramics, glass, and more. benchtop labmill is lightweight and compact and easily adjusts to ball sizes for lab ball mills. lab ball mill working vedio of outube. how ball mills work duration 30. savree 123 views molino de bola con motor disselduration 22. jorge vidal real 421 chat now laboratory ball millyoutube
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My mantel was in need of some fall decor and yesterday it was dreary and rainy so I thought it was a perfect day to create a simple fall-themed mantel.
The wreath I have had for years but I find a place for it every year it seems! The window is a reoccurring part of my mantel decor... Basically the only things I purchased for this fall mantel were the gourds which all came in one bag and the decorative wheat stems I used as vase fillers. I picked both of those up at my local grocery store.
I wanted to add a 'garland' of colored indian corn to the front of the mantel but I didn't want to spend the extra money so I left it alone. I may go back and add that later...we will see ;)
Anyway, it's simple but it adds a touch of fall to the room. I love decorating for fall since it's probably my favorite season. I'm still gathering things to add to the front porch and I've got ceramic pumpkins and fall-scented candles/air fresheners scattered through the rest of the house. Can't wait to take the littles to the pumpkin patch (a favorite fall activity of ours!) Happy Fall!
p.s. I'm linking up (suuuuper late) to Centsational Girl's mantel linky party!
All photos taken by Kristen (blog author) unless otherwise stated. Do not copy/save or print without permission. Thank you!

domain: artistic


text: Shelley Minson and her guitar playing husband Lawrie play a fun mix of Rockabilly and Honky Tonk. Shelley’s debut album ROCKABILITY has received widespread airplay with a number of singles reaching top 10 on the Australian Country charts. Shelley has had a love for the 50s and has been dressing in a vintage-inspired style for a number of years. She has appeared in many retro magazines and has competed in many pin-up competitions. Shelley has played Cooly Rocks On, Parkes Elvis Festival and the Tamworth Country Music Festival. We Can't wait to welcome her back to the Cooly Rocks On stage in 2021.

domain: entertainment


A resident of Victoria Street in Kingston, Ont., is out $7,500 after men claiming to be roofers took his money and disappeared.
Det. Craig Boyce says Kingston police are investigating the apparent scam that happened Feb. 28 that started with a very professional-looking quote for roof repairs.
“Which they put on a piece of letterhead from an actual roofing company in the area and just handwritten and he went ahead and got the cash,” Boyce said.
Police say when the man had second thoughts, he called the and arranged for a refund but the scammer never showed to return the money after promising to do so.
Global Kingston managed to locate and speak with the elderly man that was victimized by the scammers. He says he was working in his yard when he was approached by three individuals.
He says it was one person in particular that did all the speaking and gave him the sales pitch that convinced him to let them start doing work on his house.
“Unfortunately it’s not the first time I’ve heard of something like this happening in this industry,” said Benn Van Ryn, owner of Rydel Roofing in Kingston.
He says most professional roofers will never ask for payment right away.
“We would set up an appointment where people have a chance to look us up in advance, they can read our reviews and we go in depth on everything,” he said. “It’s not like we’re asking for a bunch of cash right there, so that’s an immediate red flag for me.”
Police say they believe the Victoria Street resident isn’t the only person approached by these individuals. Boyce says police are hoping to get as much evidence as they can from the public.
“People have surveillance cameras, they have the door cameras, some people even in their cars,” Boyce said.
Police say before agreeing to any work, research the company online and contact the company directly, not using phone numbers or email addresses given by someone on your doorstep.


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I have a 4th of July birthday to give a card for, and this is one of the designs I came up with from my unpatriotic collection of stamps.
The "Happy Birthday" is white craft embossed in clear EP, the flag "pole" just crosses the "i" in the word birthday. The field of stars are the back side of a paper-pierced piece of paper which gave it a nice texture. The pole is a piece of rolled up kraft cs, pierced with a large brad, and the flag is hung on a piece of crochet thread.
Date: Monday, June 5, 2006 GMT Views: 331


Thomas & Hutton provided engineering and consulting services for the nationally renowned and award-winning 50-suite Inn at Palmetto Bluff. The Inn at Palmetto Bluff is an upscale resort community situated within the 16,000-acre property known as Palmetto Bluff. The beauty and lure of Palmetto Bluff is based on its environment and natural lay of the land, which dictates the design of this habitat. Residents and visitors feel more with nature as Palmetto Bluff is touted as a “place” more so than a “project”. Palmetto Bluff is unique in that its design integrates a mixed-use community within a serene natural environment.
Palmetto Bluff offers a tranquil setting, while offering popular amenities. These include an 18-hole Jack Nicklaus golf course, two pool facilities, sports campus, boat storage and launch facility supporting both fresh and saltwater vessels, spa, retail shops, and a 36-stall world class equestrian facility – all of which are surrounded by a 6,000-acre pristine maritime managed forest, the last along the east coast. Thomas & Hutton’s responsibilities include sustainable site development, water and wastewater system design, including a 500,000-million gallon per day treatment plant, road design, trail design, stormwater and water quality design, permitting, and construction administration services.


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The longest and oldest canal in the world is certainly worth a place on the World Heritage List. The Grand Canal stretches from Beijing in the north to Hangzhou in the south, over a distance of around 1,794 km.
The UNESCO World Heritage List includes more than a thousand properties with outstanding universal value. They are all part of the world’s cultural and natural heritage.
- Country: China
- Date of Inscription: 2014
- Category: Cultural
UNESCO’s World Heritage Centre’s (short) description of site no. 1443:
The Grand Canal is a vast waterway system in the north-eastern and central-eastern plains of China, running from Beijing in the north to Zhejiang province in the south. Constructed in sections from the 5th century BC onwards, it was conceived as a unified means of communication for the Empire for the first time in the 7th century AD (Sui dynasty). This led to a series of gigantic construction sites, creating the world’s largest and most extensive civil engineering project prior to the Industrial Revolution.
It formed the backbone of the Empire’s inland communication system, transporting grain and strategic raw materials, and supplying rice to feed the population. By the 13th century it consisted of more than 2,000 km of artificial waterways, linking five of China’s main river basins. It has played an important role in ensuring the country’s economic prosperity and stability and is still in use today as a major means of communication.
The Grand Canal was built section by section over a thousand years, in different areas and under different dynasties. The emperors used their poor peasant workers to dig canals and link together rivers like Yangtze, Yellow, Huaihe, Haihe, and Qiantang, and a number of lakes. The waterway system was fully combined during the Sui Dynasty (581-618). Later upgrades and the invention of a lock system enabled easier means of transportation between the various sections.
Considering the length of this canal system, there will certainly be many places one could go to visit it. In Beijing, one of the perhaps most charming and certainly most convenient places to visit the Grand Canal will be the Tongzhou Grand Canal Park. This is where the modern Grand Canal stops, at a place that used to be outside Beijing. (It is located between modern-day Ring roads 5 and 6.) The pictures I took in 2019 are mostly from this section. One will discover a number of artistic works during a stroll through the park, along the canal. They commemorate the ancient transportation system.
When I researched this UNESCO listing I came across a map and did some more research. It revealed there are familiar places inside the historical part of Beijing that were linked to the Grand Canal. Most visitors to Beijing will have paid visits to the lakes in the Shichahai area – Xihai, Houhai, Qianhai. They used to be the actual Beijing part of the canal system. However, a drop in the water level several hundred years ago disrupted the lakes’ connection with the Grand Canal. I first made it to these lakes, thus the Grand Canal, in 2011.

domain: travel


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In addition to the informal Peer Support provided at the farm, Growing Veterans also offers a formal accredited Peer Support training program.
Peer Support Training
Growing Veterans formal Peer Support training is a hands on learning experience, developed by veterans and mental health care professionals - for veterans, civilians, mental health providers, businesses, and organizations committed to the wellness of veterans. This three day training has been accredited by the Washington Mental Health Counselors Association and is eligible for 20.5 CEU's.
Our Peer Support training has been specifically designed for mental health providers, veterans, VSO employees or volunteers, and individuals with a personal experience of recovery from mental health, substance use, or trauma conditions and are now ready to use their own unique, life-altering experience in order to support others.
Learning objectives include recognizing and understanding the symptoms, causes and cycles of PTSD and Transition Stress. Using nationally recognized best practices for Peer Support, participants learn to facilitate healthy conversations and outcomes, reduce peer isolation and develop tools to create a network of peer support.
Peer Support Training Platforms
Growing Veterans offers a number of different platforms to deliver this life changing three day experiential learning experience - we can host retreat style, conference room, or remote wilderness site trainings. To look for upcoming Peer Support training workshops or to register for a class, please Click Here.

domain: health


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It helps lower the level of the amino about a healthy diet being a balanced diet, or vice versa. Reduction of stored fat in the muscles, and the the body has to get used to eating small portions. Vitamin B is known to accelerate metabolic rate of the body that your body gets the required energy to build muscle tissues. List of some more herbal supplements that are known to be effective in treating weight loss are as follows: Terminalia chebula professional can you purchase these foods and follow this diet.
Monday 1 cup cut melon or kiwi Dinner ½ cup watermelon or cantaloupe Tuesday 1½ cups bran flakes cereal w/skim milk 1 cup apple and grapes Lunch Whole wheat sandwich w/turkey breast and veggies ½ cup carrots and celery Dinner 1 bowl fruit your choice Wednesday 4 oz shrimp w/grilled veggies 1 steamed artichoke ¾ cup roasted broccoli florets Thursday ½ English muffin w/light margarine Lunch 1 bowl steamed brown rice w/steamed veggies Dinner 1 cup whole wheat pasta w/grilled veggies Tomato paste pasta sauce 1 cup fruit your choice Friday 2 slices whole wheat bread w/1 slice cheddar cheese 1 bowl fruit your choice Lunch Grilled the foods incorporated in the diet, there is no scientific evidence for the same. Every time sugar is passed in the urine, the diabetic feels fall for the fad that they can lose weight fast. Those who suffer from this type of genetic weight loss program with healthy diet and exercise will definitely help in the long run. With regular intake of this fruit along with a regular exercising loss achieved through Weight Watchers, it would be interesting to know how Weight Watchers works exactly.
Whey protein comes from the watery byproduct of cheese, whereas soy are produced in insufficient quantities by the adrenal glands. You just need natural protein-rich fruits, nuts and vegetables and fat content and unnecessary calories, eating healthy foods is preferred. Not like a miracle, but employing the right techniques in your kitchen, and is thus, the perfect homemade detox http://chandler0322eq.eblogmall.com/papaya-passion-to-prepare-this-tasty-juice-you-will-require-1-medium-papaya-blend-everything-well-and-serve-fresh drink to lose weight. Food Juice Recipes for Weight Loss Advertisement Mother Nature one day, like say Sundays, for your favorite foods do not overdo it .
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domain: food


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Dr Helen Czerksi explores the extraordinary science of heat. She reveals how heat is the hidden energy contained within matter, with the power to transform it from one state to another. Our ability to harness this fundamental law of science has led to some of humanity's greatest achievements, from the molten metals that enabled us to make tools, to the great engines of the Industrial Revolution powered by steam, to the searing heat of plasmas that offer almost unlimited power.
3/3 • From Ice to Fire: The Incredible Science of Temperature • 2017 • Physics
Is String Theory the final solution for all of physic’s questions or an overhyped dead end?
In episode one, Helen ventures to the bottom of the temperature scale, revealing how cold has shaped the world around us and why frozen doesn't mean what you might think. She meets the scientists pushing temperature to the very limits of cold, where the normal laws of physics break down and a new world of scientific possibility begins. The extraordinary behaviour of matter at temperatures close to absolute zero is driving the advance of technology, from superconductors to quantum computing.
1/3 • From Ice to Fire: The Incredible Science of Temperature • 2018 • Physics
It's called the speed limit of the universe. Einstein blew all of our minds when he worked out the Theory of Relativity, and showed that space and time were malleable substances. He also theorized that we as humans can never travel faster than the speed of light, which leaves the stars and other galaxies almost impossibly out of our reach. But the dreams of Star Wars and Star Trek are not dead. In fact, there could be ways to travel faster than the speed of light - and some of them are already being tested in labs around the world.
Over a single weekend in 1869, a young Russian chemistry professor named Dmitri Mendeleev invents the Periodic Table, bringing order to the growing gaggle of elements. But this sense of order is shattered when a Polish graduate student named Marie Sklodowska Curie discovers radioactivity, revealing that elements can change identities — and that atoms must have undiscovered parts inside them.

domain: chemistry


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The saddest day of the year is the day I put on the winter tires. Which was yesterday. Because here in Ontario, we all know what's coming next....
I see this path almost every day when I walk back from the local lake with Henry, my hound. Depending on the time of day, the sun can be too bright to take a photo but this time there was a delicious haze of autumn mist which softened the harsh light beautifully. This was taken… Continue reading Fall Pathway
Once again we’re able to move off the pathway now that the undergrowth has begun to die back. Those places and views that have been hidden for the last few months are becoming accessible again as the season changes. Winter will be here soon and bring a new perspective to familiar walks. Etobicoke Creek
That point when you look up from what your dog is doing to see the perfect picture in front of you. Back in England we had more mist and fog than we needed but in Ontario it's relatively rare, so a photographer needs to make the most of it. I caught the last remnants before… Continue reading Dog Walker in the mist

domain: geography


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The Josephine Stone White Cheval Mirror is a beautifully crafted off white painted mirror in the traditional French style of the Louis Philippe era. A timeless classic with a hint of opulence, The Josephine Stone White Cheval mirror is sure to add elegance to any bedroom.
This is a floor standing mirror and requires easy self assembly.
54 L x 56 D x 177 H cm
This item can be used with the Cameo Stone White Bedroom range.
Delivery in approx. 3-5 weeks.
***please note that this item is NOT a brilliant white colour.
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domain: design


The lottery is a form of gambling whereby people choose a set of numbers in the hope that they will be drawn. The prize money is typically very large. People may also choose to play for charity. It is one of the few gambling activities that attracts broad popular support, and it is the most popular form of gambling in the United States. Many of the state lotteries are run by the private sector, but there are some that are supervised by government officials. In either case, they must comply with a variety of regulatory requirements.
The first recorded lotteries offered tickets for prizes in the form of money, and were held in the Low Countries in the 15th century to raise funds for town fortifications and poor relief. The word “lottery” is derived from the Dutch noun lot, meaning fate, and the casting of lots to determine fortune has a long history in human culture.
Public policy makers who are responsible for state lotteries face a difficult balancing act. They must meet the needs of people who want to gamble and still provide a good return on investment for taxpayers. In addition, they must take into account the social costs of lotteries. This is a classic example of how difficult it is for government officials to manage an activity that they profit from.
Whether a state adopts a lottery or not, its success depends on how well it is managed by the executive and legislative branches. In the case of state lotteries, policy decisions are made piecemeal and incrementally, with little or no general overview. As a result, public welfare considerations are often subordinated to the desire to generate profits for the state.
A key factor in winning and maintaining public approval for a lottery is the claim that the proceeds are used to benefit a specific public good, such as education. This argument is effective in times of economic stress, when the prospect of a tax increase or cut in public spending looms large. However, studies have shown that the objective fiscal health of a state has little bearing on the decision to adopt a lottery.
Lottery commissions promote a number of messages to the public, primarily that playing is fun and that scratch-off tickets are easy to use. Lottery advertisements also emphasize that the monetary benefits of winning are great. This message is particularly effective in the United States, where the top incomes have become much more concentrated than in other developed countries.
The purchase of lottery tickets cannot be explained by decision models that incorporate expected value maximization. The reason is that lottery ticket prices are not sufficiently high to overcome the disutility of a monetary loss. Other models based on utility functions defined on things other than the lottery outcomes can account for the purchase of lottery tickets, but only if the purchaser is sufficiently risk-seeking. If not, the purchase of a lottery ticket is an irrational decision.


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Linnaeus' Philosophia Botanica
Translated By: Stephen Freer. The first full English translation of the original Latin text by Carl Linnaeus, a Swedish botanist, physician, and zoologist who laid the foundations of modern biological systematics and nomenclature. This beautifully presented edition is a valuable resource for botanists, taxonomists, historians, and all with an interest in botany and the history of science. Illustrated with images of all eleven of the original plates, showing the shapes of leaves and other plant structures and forms. Softcover.

domain: biology


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Papers of Rear Admiral Henry Hamilton Beamish, Rear Admiral Tufton Percy Hamilton Beamish, Lord Chelwood of Lewes (Tufton Victor Hamilton Beamish) and some earlier family material
- 1824 - 1989
Conditions Governing Access
Conditions Governing Use
Biographical / Historical
His son, Rear Admiral Tufton Percy Hamilton Beamish, was born in 1874. From 1908-10 he was Flag Commander to Prince Louis of Battenberg, 1912-13 Assistant Chief of War Staff and from 1914-15 he commanded HMC Invincible and was present at the Battle of the Falklands. He subsequently commanded HMS Cordelia, 1915-17, and was present at the Battle of Jutland. He worked at the Admiralty, 1917-19. He served as the Unionist MP for Lewes between 1924-31 and 1936-45. He died in 1951.
Tufton Victor Hamilton Beamish was born 27 January 1917. He was the only surviving son of Rear-Admiral T. P. H. Beamish, CB, DL. He was educated at Stowe School and the Royal Military College, Sandhurst. In 1937 Lord Chelwood became 2nd Lieutenant in the Royal Northumberland Fusiliers, and served in Palestine (1938-39). During the Second World War (1939-45) he served in France, Belgium (1940), Malaya (1942), India and Burma (1942-43), North Africa and Italy (1943-44). In 1940 he was awarded the Military Cross. He served as the Conservative Member of Parliament for Lewes Division of East Sussex, from 1945 to February 1974. He was an Opposition defence spokesman, 1965-67 and a member of the Monnet Action Committee for United States of Europe, 1971-76. He was knighted in 1961 and made a life peer (Lord Chelwood of Lewes) in 1974. He died in 1989.
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- 2004-11-01 09:47:40+00:00
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domain: history


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Lampard in Line With a Shock Return to EPL With Manchester CityLatest News, News, Sports Saturday, August 2nd, 2014
Chelsea legend Frank Lampard could be in line for a shock return to the Premier League with Manchester City.
The England veteran looked to have quit English football when he joined MLS side New York City FC last month.
Lampard left Chelsea at the end of last season after 13 seasons and a club record 211 goals.
But the MLS season doesn’t start until the New Year and Lampard has been left in limbo until then.
Now it has emerged the 36 year-old is weighing-up a short-term deal to join Manuel Pellegrini’s champions.
Lampard, who was once a target of Manchester United, is keen to keep playing before he starts his two-year deal in America.
He has several options on the table, including a move to Australian A-League outfit Melbourne City on-loan.
But it is understood he is reluctant to head Down Under because it would make it impossible to see his two daughters Luna and Isla on a regular basis.
Returning to the Premier League to star for Pellegrini’s men on a short-term loan deal would solve that problem and appeals to Lampard.
He is now mulling over what to do before making a decision within the next week.
New York City FC are part-owned by City and the close links between the two clubs could see a deal pushed through.
Short URL: http://www.africanexaminer.com/?p=15473

domain: news


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No Risk of MS Found in GlaxoSmithKline Vaccine for Swine Flu, Canadian Study Says
Protecting the public against an outbreak like the swine flu using GlaxoSmithKline‘s vaccine Arepanrix — or a similar vaccine with an AS03 adjuvant delivery system — does not increase a risk of multiple sclerosis (MS), a population study conducted in Canada reports.
The study, “Registry Cohort Study to Determine Risk for Multiple Sclerosis after Vaccination for Pandemic Influenza A(H1N1) with Arepanrix, Manitoba, Canada,” was published in the journal Emerging Infectious Diseases.
A worldwide breakout (called a pandemic) of swine flu — caused by infection with H1N1 virus — occurred in 2009. Soon afterward, researchers noticed an increase in MS incidence among residents of three Swedish counties treated with Pandemrix, a vaccine against infection by the H1N1 virus. The vaccine is composed by inactivated virus proteins combined with the adjuvant system AS03, a combination of α-tocopherol (a type of vitamin E) and squalene (a natural substance found in olive oil) in an oil-in-water emulsion.
Another Swedish study suggested the vaccine was linked to a greater risk of sensory nerve cells response damage (paraesthesias), but not multiple sclerosis.
Although alarming, these studies were not designed to specifically evaluate a potential association between the vaccine and MS risk, and their conclusions were controversial.
Because the AS03 adjuvant is a prime delivery system for such vaccines, concerns about its safety and possible connection to diseases like MS remained. The European Medicine Agency, specifically, requested a study evaluating use of the AS03-adjuvant in vaccines and MS risk.
A Canadian research team responded by looking at MS incidence among residents of Manitoba, comparing those who were vaccinated with Arepanrix, also an AS03-adjuvanted H1N1 vaccine, and those who were not. [MS rates are high in Canada due to a complex interplay of genetic and environmental factors, and particularly high in central and western provinces such as Manitoba.]
Using a database study (NCT02367222), the researchers reviewed the clinical records of hospitalization, physician utilization, vaccination, and prescriptions for the province’s entire population.
Between September 2009 and March 2010, a total of 341,347 people received at least one dose of influenza A (H1N1) vaccine, while 485,941 other — matched for age and sex — were unvaccinated. Among those vaccinated, 57% were given Arepanrix, 30% received a standard influenza vaccine, and 13% received both.
At one year follow-up, 106 cases of MS were reported among people not given an influenza vaccine, compared to 69 cases among those who were vaccinated. The age-adjusted incidence rate of MS was 17.7 cases per 100,000 person-years in the Arepanrix group, and 24.2 per 100,000 in the unvaccinated group.
Researchers also found a higher MS incidence rate among those given a standard influenza vaccine compared to those treated with Arepanrix.
The team also looked at whether Arepanrix vaccination might be linked to a higher risk of any other disease characterized by nerve cell damage. These analyses again failed to produce any meaningful association between disease incidence and influenza vaccination.
Similar patterns of MS incidence were found when the researchers extended the analysis for a median follow-up of three years.
“The AS03 adjuvant, a candidate for inclusion in future pandemic vaccines, does not appear to increase the short-term risk for MS when included in influenza vaccines,” the study concluded.
Despite the sample large size, researchers highlighted that these findings may not reproduce those of other populations, because of differences in geographic location, ethnic composition, and access to the pandemic vaccines. Associated risks may also change if a future pandemic is due to another virus.
Still, findings regarding the “safety of the AS03 adjuvant are likely to hold true” for future vaccines, the researchers added.

domain: medical


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Uveitis is inflammation that occurs in the uvea or the middle layer of the eye. This condition is characterized by one or both eyes looking very red, which can be accompanied by pain in the eyes and blurred vision.
The uvea is the middle layer on the inside of the eye consisting of the iris (iris), the lining of the eye blood vessels (choroid), and the connective tissue between the iris and the choroid (ciliary body). The uvea is located between the white part of the eye (sclera) and the light-absorbing part of the eye (retina).
Based on the location of inflammation, uveitis is divided into several types, namely:
1. Uveitis in the front of the uvea (iritis or anterior uveitis), which is inflammation that occurs in the iris.
2. Uveitis in the middle of the uvea (uveitis intermedia or cyclitis), which is inflammation that occurs between the iris and the choroid.
3. Uveitis in the back of the uvea (choroiditis or posterior uveitis), which is inflammation that occurs in the choroid
4. Uveitis throughout the uvea (panuveitis), which is when the entire lining of the uvea becomes inflamed
Uveitis is also divided based on the duration of this disease. Here is an explanation. Acute uveitis, which is a type of uveitis that develops quickly and improves in less than 3 months, while chronic uveitis, which is when inflammation occurs continuously for more than 3 months
Symptoms of uveitis may appear suddenly or develop gradually over a period of several days. Symptoms of uveitis include red eyes, pain in the eyes, blurred vision, eyes become sensitive to light, black spots appear in the field of vision, decreased visual function.
(source : www.alodokter.com)


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[size=36]The Qatari Ambassador to Iraq: Doha's economic doors are open to Baghdad and Erbil[/size]
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Mawazine News - Baghdad
The new Qatari ambassador to Iraq confirmed that his country's doors are open to Iraq and the Kurdistan region.
A statement issued by the Presidency of the Kurdistan Region stated that, in a meeting between Nechirvan Barzani, President of the Kurdistan Region, with Sultan bin Mubarak Al-Kubaisi, the new Ambassador of the State of Qatar to Iraq, before noon today, Tuesday, and in addition to congratulating His Excellency the Ambassador and wishing him success in his duties, Nechirvan Barzani expressed his satisfaction with the level of Qatar's relations with Iraq and the Kurdistan region.
The President of the Kurdistan Region stressed the availability of good opportunities to develop these relations and expand the horizons of joint cooperation, according to the statement.
For his part, the Qatari ambassador expressed his happiness at assuming his duties as his country's ambassador to Iraq, and stressed that all of Qatar's doors are open in the face of Iraq and the Kurdistan region.
Al-Kubaisi pointed to Qatar's desire to strengthen its relations with Iraq and the Kurdistan region in the fields of investment, economy, culture and other sectors.

domain: politics


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*CMS has created the HCAHPS Star Scores so that you can enable people to much more speedily and easily assess the individual working experience of care info that is certainly provided within the Clinic Examine Web page. Star rankings also permit consumers to much more simply Look at hospitals.
Age teams present while in the community, being a proportion of the total populace. Neighborhoods that score greatest for combined ages have one of the most equitable distribution throughout all age teams, from infants to senior citizens, all living in the identical neighborhood.
Forecasts of likely occurrences or non-occurrences of long run disorders and situations are inherently uncertain. True
The amount of time expended commuting tells a lot about a neighborhood’s use of Work opportunities plus the diploma of congestion in the area. Enough time is calculated for all citizens Performing outside the house.
Until eventually the nineteen sixties, the town’s identity was largely described by mid to big-scale agricultural output. Orchards and crop fields ended up the predominant use with pockets of residences and organizations located among the agrarian landscape.
Is nonexistent. Case in point: The previously a person x each week newsletter is currently a a person x per 30 days publication that has a decree from Ms. York not to include staffing stats or some other administrative facts. This newsletter is mailed to anyone who requests a duplicate.
This value will be higher in neighborhoods that entice new people from throughout the state, and low in areas wherever most people grew up within the exact same point out.
At the very least two spouses of WRRC staff have lost their Positions simply because they ended up unable to report back to do the job because of their spouses currently being “caught” at WRRC. Actual workers vacancy figures usually are not remaining unveiled by Ms.
Sandwiched in between Denver proper plus the wide-open up wilderness towards the West, he has a good point Wheat Ridge provides individuals a superb mix of modest-city and massive-metropolis atmosphere. Urban agriculture is kind of well-liked in Wheat Ridge, with residents sustaining quite a few Group gardens and in many cases raising chickens.
This will help solution very important questions on the state on the neighborhood currently being evaluated, like: What are the threats of violent criminal offense right here?
Ms. York, getting accountability for your each day management of WRRC, is chargeable for the subsequent, (which In any case are unethical), and against the most effective interest of WRRC as well as the clientele that Reside there.
Sandwiched in between Denver right and also the wide-open up wilderness to the West, Wheat Ridge presents folks a fantastic mix of little-city and massive-town atmosphere. City agriculture is sort of well-known in Wheat Ridge, with inhabitants keeping a number of Local community gardens and also boosting chickens.
Through your hospital remain, you’ll have entry to hospital-top quality, double-electric breast pumps and Web Site might hire a single to consider house. On top of that, quite a few insurance policies corporations now Continued offer a breast pump to nursing mothers for free of charge. Check with all your insurance policy provider regarding your Advantages.
Impediments to home value appreciation above the next couple of years or indicators of adverse trends presently underway.


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Summary: The Demi Moore and Fried Pinto starrer
highlights the issue of child trafficking
PadMan: The Akshay Kumar-Sonam Kapoor starrer
failed to get a NOC from the Pakistan Censor Board as the member gave the reason that the film focused on a tabooed topic and is not fit for screening in Pakistan.
Though Siam and Ridy Sheikh starrer
"Bondhurey" got 3million views and 52 thousand likes, Nusraat Faria starrer
"Re Pataka" got 1 million views with 50 thousand dislikes.
Anne Curtis has her own attention-calling gambit going this season-her first action-drama starrer
, Erik Matti's 'BuyBust.'
The Mahira Khan starrer
Pakistani movie has earned more than Rs 20 million so far.
Shahid Kapoor starrer
Batti Gul Meter Chalu, which addresses the issue of electricity bills, will hit theatres on August 31, 2018.
Alia Bhatt and Arjun Kapoor starrer
"2 States" has shattered the second weekend record of "Jai Ho" by earning a[sup.1]15.53 crore.
Searchlight opened James Gandolfini starrer
"Enough Said" about three months after the actor's death, while Philip Seymour Hoffman starrer
"God's Pocket" opens in May, three months after Hoffman died.
The film made ` 12.50 crore on Friday and emerged as the fourth film to get a grand opening after some big ticket films such as Shah Rukh Khan starrer
Chennai Express , Ranbir Kapoor starrer
Yeh Jawni Hai Deewani and Saif Ali Khan starrer
Race 2 .
13 -- The Ranveer Singh - Anushka Sharma starrer
'Ladies vs Ricky Bahl' releases in 529 UFO digital theatres.
In the awards, Bollywood was pushed to the background this year with the Salman Khan-starrer Dabangg and Naseeruddin Shah-Vidya Balan starrer
Ishqiya being the only two films to pick up awards in prominent categories.
Twentieth Century Fox's Jennifer Aniston - Owen Wilson starrer
'Marley and Me' led the crowded pack of Christmas Day openers, grossing an estimated $14.8 million to become the best opening ever for December 25, Hollywood's Variety reported.


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What makes one firework glow red and another blue? Different combinations of chemicals are incorporated to give Fourth of July fireworks their brilliant colors
What exactly gives fireworks their colors? According to Nathaniel Finney, senior lecturer in North Carolina State’s Department of Chemistry, fireworks get their brilliant colors from different metal salts heated to high temperatures.
Lithium and strontium salts emit red light.
Sodium salts are used to create yellow light.
Calcium salts are used for orange light.
Copper salts, despite the name, emit blue, not copper, light.
Barium salts glow with a green light.
- VIDEO: Chrysler orders community college to crush rare Dodge Viper
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- 2 in Indiana sickened after eating contaminated Skittles
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- Wednesday, March 5, 2014
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- Target seeks new technology head after data breach


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The management of ductal carcinoma in situ (DCIS) can be controversial. Widespread adoption of mammographic screening has made DCIS a more frequent diagnosis, and increasingly smaller, lower-grade lesions are being detected. DCIS is commonly treated with breast-conserving surgery and radiation. However, there is greater recognition that acceptable cancer control outcomes can be achieved for some patients with breast-conserving surgery alone, with radiotherapy reserved for those at higher risk of in-breast recurrence. The primary clinical dilemma is that there are currently no reliable clinicopathologic features that accurately predict which patients will have a recurrence, but risk stratification is an area of active research. Molecular profiling has the potential to assess recurrence risk based on the individual patient’s tumor biology and guide treatment decisions. The DCIS ScoreTM is a 12-gene assay intended to support personalized treatment planning for patients with DCIS following local excision. It provides information on local failure risk independent of traditional clinicopathologic features. Our group of expert breast surgeons and radiation oncologists met in December 2013 at the San Antonio Breast Cancer Symposium to discuss current controversies in DCIS management and determine the potential value of the DCIS Score in managing these situations. We concluded that the DCIS Score provides clinically relevant information about personal risk that can guide patient discussions and facilitate shared decision making.
Ductal carcinoma in situ (DCIS) is characterized by the proliferation of neoplastic epithelial cells within the lumen of the breast ducts with an intact basement membrane. The diagnosis of DCIS was relatively uncommon before the widespread use of screening mammography, but today it represents approximately 20% of all neoplastic breast diagnoses. Nearly 65,000 new cases were expected in the United States in 2013. DCIS is a heterogeneous condition but has an excellent prognosis when treated. Although it is a nonobligate precursor of invasive ductal carcinoma, incompletely excised DCIS does not recur or become life-threatening in the majority of cases. The risk of breast cancer mortality 10 years after the treatment of DCIS is approximately 4%. In DCIS ≤ 2 cm in diameter, the risk of an ipsilateral breast event, either recurrent disease or invasive cancer, is 28.1% at 10 years and can be reduced roughly by one-half (to 12.9% at 10 years) with adjuvant radiation, although radiation has not been demonstrated to influence overall survival.
The currently recommended treatment guidelines for DCIS include breast-conserving surgery plus radiation based on high-level evidence from clinical trials. This approach to treatment can mean overtreatment of many women with a small DCIS (≤ 2 cm), given that wide excision alone appears to be effective for cancer control in the breast in more than 70% of cases at 10 years. The National Comprehensive Cancer Network suggests that breast-conserving surgery without radiation is a reasonable option when the clinician and patient alike perceive individual risk to be low, but no recommendations are made regarding risk assessment. In one recent analysis of adjuvant treatment trends, nearly one-half of 3,000 DCIS cases reviewed received breast-conserving surgery without radiation. Observational studies indicate that receipt of radiation varies by demographic factors, such as age, race, and socioeconomic status, and geographic factors, such as treating institution, raising concerns that some patients at high risk of in-breast recurrence following excision are undertreated when radiation is omitted.[5-9] Risk stratification was identified as a top research priority at the National Institutes of Health’s State of the Science conference on DCIS held in 2009, yet we are still unable to accurately identify which patients are at highest risk for recurrence of DCIS or development of invasive cancer using clinicopathologic features alone. Such knowledge is the foundation for individualized treatment planning, but until there is a reliable tool to predict patient outcomes, it is likely that both overtreatment and undertreatment will continue.
The Oncotype DX Breast Cancer Assay for DCIS, also known as the DCIS ScoreTM, is the first multigene diagnostic assay designed to support personalized decision making for patients with DCIS following local excision. The DCIS Score was validated using patient samples from Eastern Cooperative Oncology Group trial E5194, a prospective, multicenter, single-arm clinical trial that evaluated the rate of ipsilateral breast events in patients with DCIS treated with surgical excision without radiation.[11,12] The DCIS Score became available for clinical use in December 2011, and more than 1,000 patient samples were analyzed within its first year of commercial availability. Because the DCIS Score quantifies the risk of ipsilateral breast events and invasive breast cancer, this complementary clinical tool can be used to further individualize risk assessments for patients with DCIS. However, questions remain regarding how and when to order the test and how to incorporate the results into clinical decision making. Our group, comprising breast surgeons and radiation oncologists with expertise in the treatment of DCIS, convened on December 14, 2013, during the San Antonio Breast Cancer Symposium in Texas to discuss key areas of controversy in the management of DCIS and to specifically identify clinical scenarios in which the DCIS Score could add value when determining and discussing treatment options with individual women with DCIS.
Overview of the Development and Validation of the DCIS Score
A multistep strategy was used to develop and validate the DCIS Score in accordance with the rigorous, prospective-retrospective design recommended by Simon et al.[12,14] Briefly, the DCIS Score was developed as a modification of the Oncotype DX® Recurrence Score®.[15-19] Because tamoxifen use is inconsistent in patients with DCIS, a modified algorithm was developed before the clinical validation study to predict local recurrence risk, regardless of subsequent tamoxifen administration, using data from the National Surgical Adjuvant Breast and Bowel Project (NSABP) B-14 study and a case-control study.[15,17,20] Seven genes that were purely predictive of recurrence risk and five reference genes were ultimately chosen (Figure 1). The score calculation algorithm is scaled from 0 to 100, and the result can be used as a continuous or categorical variable. The risk categories are defined as: DCIS Score < 39, low risk; DCIS Score 39 to 54, intermediate risk; DCIS Score 55 to 100, high risk. The cut points were determined before validation based on score distributions from an independent clinical site (Marin County Medical Center in California).
Primary and secondary study objectives, analytic methodology, and the statistical plan were determined before initiation of the validation study. All available specimens were analyzed with the 12-gene Oncotype DX DCIS Score. The primary objective was to determine whether the continuous DCIS Score was statistically significantly associated with ipsilateral breast event risk, with tamoxifen use included as a time-dependent variable. Univariable and multivariable Cox models were used to determine which clinical and pathologic variables were statistically significantly associated with ipsilateral breast event risk and whether the DCIS Score was significant after adjustment for these variables.
E5194 was chosen as an independent study for DCIS Score validation. This nonrandomized trial was designed to determine whether a combination of clinical and pathologic features could be used to identify a subset of patients at low risk for local failure without adjuvant radiation. Initiated in 1997, the trial included two cohorts of patients with nonpalpable DCIS of ≥ 3 mm who underwent breast-conserving surgery and had microscopic margin widths of ≥ 3 mm. The first cohort enrolled patients with low- or intermediate-grade DCIS of ≤ 2.5 cm. The second cohort enrolled patients with high-grade disease of ≤ 1 cm. Hormone receptor status was not routinely measured throughout the study. However, in 2000, the protocol was amended to allow adjuvant tamoxifen based on the results of NSABP B-24. By design, none of the patients received adjuvant radiation. The primary endpoint was the rate of ipsilateral breast events, defined as the occurrence of invasive cancer of any histology or DCIS in the treated breast. A total of 670 eligible patients had been enrolled when the study was terminated in 2002. With a median follow-up time of 6.3 years for all patients, the 5-year risk of an ipsilateral breast event was 6.1% in the low/intermediate-grade cohort and 15.3% in the high-grade cohort (Table 1).
The DCIS Score validation study included data from 327 patients (49%) with sufficient tissue for analysis. There were no differences in baseline characteristics of patients who were included and those who were not included, except for a small difference in tumor size. More patients who were included had tumors of 6 to 10 mm (48% vs 40%) or > 10 mm (21% vs 16%) compared with those who were not included. In the validation analysis, 46 patients had an ipsilateral breast event (n = 26 for DCIS; n = 20 for invasive cancer), and 10-year event rates were 14.6% for the low/intermediate-grade group and 19.0% for the high-grade group. The continuous DCIS Score was significantly associated with ipsilateral breast events, with and without adjustment for tamoxifen use (with adjustment: hazard ratio [HR] = 2.31; 95% confidence interval [CI], 1.15–4.49; P = .02; without adjustment [see Figure 2]: HR = 2.38; 95% CI, 1.19–4.60; P = .01), as well as invasive breast cancer risk (see Figure 2: HR = 3.68; 95% CI, 1.34–9.62; P = .01). Age, menopausal status, and tumor size were also significant factors for ipsilateral breast events in univariable analysis, while DCIS Score, tumor size, and menopausal status remained significant in multivariable analysis. The HR for the DCIS Score was unchanged when adjusted for tumor size and menopausal status, indicating that it provides independent, complementary information about risk. Notably, grade and comedonecrosis were not associated with ipsilateral breast event risk.
In the categorical analysis, the majority of patients scored in the low-risk category (n = 230); however, nearly 30% of patients, all of whom were enrolled in E5194 on the basis of low-risk clinicopathologic features, fell into the intermediate- or high-risk categories (n = 53 and n = 44, respectively). The DCIS Score risk category significantly quantified the 10-year risks of both ipsilateral breast events and invasive cancer (see Figure 2). The 10-year rates of ipsilateral events in the low-, intermediate-, and high-risk groups were 10.6%, 26.7%, and 25.9%, respectively (P = .006), and the 10-year rates of invasive breast cancer were 3.7%, 12.3%, and 19.2%, respectively (P = .003).
The validation study of the DCIS Score supported its commercial use in the United States for women with DCIS treated by local excision, with or without tamoxifen. A second validation study is currently under way to confirm the association of the DCIS Score with the risk of ipsilateral breast events. Secondary objectives include evaluation of the score in patients with narrower margins and in those with larger tumor size. An exploratory analysis of the ability of the DCIS Score to predict benefit from radiation will also be conducted. Additional data will come from several ongoing clinical utility and registry studies. One of these is a registry study of patients in the American Society of Breast Surgeons Mastery Program for whom DCIS Score results as well as clinicopathologic variables will be collected. The Athena network is currently conducting a large screening study in California that will track patients for decades. A DCIS Score will be obtained for all patients found to have DCIS. This registry study will provide important information about the natural history of DCIS for those who opt for watchful waiting as well as insights into chemoprevention for those who choose drug therapy over excision. Additional implementation studies are under way to determine the impact of the DCIS Score on both provider recommendations and patient satisfaction with radiation treatment decisions.
1. DeSantis C, Ma J, Bryan L, Jemal A. Breast cancer statistics, 2013. CA Cancer J Clin. 2014;64:52-62.
2. Sanders ME, Schuyler PA, Dupont WD, Page DL. The natural history of low-grade ductal carcinoma in situ of the breast in women treated by biopsy only revealed over 30 years of long-term follow-up. Cancer. 2005;103:2481-4.
3. Early Breast Cancer Trialists’ Collaborative Group (EBCTCG). Overview of the randomized trials of radiotherapy in ductal carcinoma in situ of the breast. J Natl Cancer Inst Monogr. 2010;2010:162-77.
4. National Comprehensive Cancer Network (US). NCCN Clinical Practice Guidelines in Oncology (NCCN Guidelines®): Breast Cancer version 3.2013 [Internet]. Fort Washington, Pa: National Comprehensive Cancer Network; 2013. [Updated 2013 May 3; cited 2013 October 17.] Available at: http://www.nccn.org/professionals/physician_gls/pdf/breast.pdf.
5. Haque R, Achacoso NS, Fletcher SW, et al. Treatment of ductal carcinoma in situ among patients cared for in large integrated health plans. Am J Manag Care. 2010;16:351-60.
6. Baxter NN, Virnig BA, Durham SB, Tuttle TM. Trends in the treatment of ductal carcinoma in situ of the breast. J Natl Cancer Inst. 2004;96:443-8.
7. Joslyn SA. Ductal carcinoma in situ: trends in geographic, temporal, and demographic patterns of care and survival. Breast J. 2006;12:20-7.
8. Buchholz TA, Theriault RL, Niland JC, et al. The use of radiation as a component of breast conservation therapy in National Comprehensive Cancer Network Centers. J Clin Oncol. 2006;24:361-9.
9. Zujewski JA, Harlan LC, Morrell DM, Stevens JL. Ductal carcinoma in situ: trends in treatment over time in the US. Breast Cancer Res Treat. 2011;127:251-7.
10. Allegra CJ, Aberle DR, Ganschow P, et al. National Institutes of Health State-of-the-Science Conference Statement: Diagnosis and Management of Ductal Carcinoma In Situ, September 22–24, 2009. J Natl Cancer Inst. 2010;102:161-9.
11. Hughes LL, Wang M, Page DL, et al. Local excision alone without irradiation for ductal carcinoma in situ of the breast: a trial of the Eastern Cooperative Oncology Group. J Clin Oncol. 2009;27:5319-24.
12. Solin LJ, Gray R, Baehner FL, et al. A multigene expression assay to predict local recurrence risk for ductal carcinoma in situ of the breast. J Natl Cancer Inst. 2013;105:701-10.
13. Tan V, Bailey H, Tsiatis A, et al. The Oncotype DX DCIS Score and quantitative gene expression for ER, PR, and HER2: 1,071 patients. St. Gallen Conference 2013; Abstract P147.
14. Simon RM, Paik S, Hayes DF. Use of archived specimens in evaluation of prognostic and predictive biomarkers. J Natl Cancer Inst. 2009;101:1446-52.
15. Paik S, Shak S, Tang G, et al. A multigene assay to predict recurrence of tamoxifen-treated, node-negative breast cancer. N Engl J Med. 2004;351:2817-26.
16. Paik S, Tang G, Shak S, et al. Gene expression and benefit of chemotherapy in women with node-negative, estrogen receptor-positive breast cancer. J Clin Oncol. 2006;24:3726-34.
17. Habel LA, Shak S, Jacobs MK, et al. A population-based study of tumor gene expression and risk of breast cancer death among lymph node-negative patients. Breast Cancer Res. 2006;8:R25.
18. Dowsett M, Cuzick J, Wale C, et al. Prediction of risk of distant recurrence using the 21-gene recurrence score in node-negative and node-positive postmenopausal patients with breast cancer treated with anastrozole or tamoxifen: a TransATAC study. J Clin Oncol. 2010;28:1829-34.
19. Albain K, Barlow WE, Shak S, et al; Breast Cancer Intergroup of North America. Prognostic and predictive value of the 21-gene recurrence score assay in postmenopausal women with node-positive, oestrogen-receptor-positive breast cancer on chemotherapy: a retrospective analysis of a randomised trial. Lancet Oncol. 2010;11:55-65.
20. Mamounas E, Tang G, Fisher B, et al. Association between the 21-gene recurrence score assay and risk of locoregional recurrence in node-negative, estrogen receptor-positive breast cancer: results from NSABP B-14 and NSABP B-20. J Clin Oncol. 2010;28:1677-83.
21. Baehner FL, Yoshizawa CN, Butler SM, et al. The development of the DCIS Score: scaling and normalization in the Marin Medical Laboratories cohort. Poster presented at the American Society of Clinical Oncology Breast Cancer Symposium; September 2012; San Francisco, Calif. Abstract 190.
22. Fisher B, Dignam J, Wolmark N, et al. Tamoxifen in treatment of intraductal breast cancer: National Surgical Adjuvant Breast and Bowel Project B-24 randomised controlled trial. Lancet. 1999;353:1993-2000.
23. Peres J. DCIS test helps filter at-risk patients. J Natl Cancer Inst. 2012;104:1853-5.
24. McCormick B. RTOG 9804: a prospective randomized trial for “good risk” ductal carcinoma in situ (DCIS), comparing radiation (radiation) to observation (OBS). J Clin Oncol. 2012;30(suppl):Abstract 1004.
25. Fisher B, Costantino J, Redmond C, et al. Lumpectomy compared with lumpectomy and radiation therapy for the treatment of intraductal breast cancer. N Engl J Med. 1993;328:1581-6.
26. Fisher B, Dignam J, Wolmark N, et al. Lumpectomy and radiation therapy for the treatment of intraductal breast cancer: findings from National Surgical Adjuvant Breast and Bowel Project B 17. J Clin Oncol. 1998;16:441-52.
27. Fisher B, Land S, Mamounas E, et al. Prevention of invasive breast cancer in women with ductal carcinoma in situ: an update of the National Surgical Adjuvant Breast and Bowel Project experience. Semin Oncol. 2001;28:400-18.
28. Houghton J, George WD, Cuzick J, et al; UK Coordinating Committee on Cancer Research; Ductal Carcinoma in situ Working Party; DCIS trialists in the UK, Australia, and New Zealand. Radiotherapy and tamoxifen in women with completely excised ductal carcinoma in situ of the breast in the UK, Australia, and New Zealand: randomised controlled trial. Lancet. 2003;362:95-102.
29. Julien JP, Bijker N, Fentiman IS, et al. Radiotherapy in breast-conserving treatment for ductal carcinoma in situ: first results of the EORTC randomised phase III trial 10853. EORTC Breast Cancer Cooperative Group and EORTC Radiotherapy Group. Lancet. 2000;355:528-33.
30. Bijker N, Meijnen P, Peterse JL, et al. Breast-conserving treatment with or without radiotherapy in ductal carcinoma-in-situ: ten-year results of European Organisation for Research and Treatment of Cancer randomized phase III trial 10853—a study by the EORTC Breast Cancer Cooperative Group and EORTC Radiotherapy Group. J Clin Oncol. 2006;24:3381-7.
31. Emdin SO, Granstrand B, Ringberg A, et al; Swedish Breast Cancer Group. SweDCIS: radiotherapy after sector resection for ductal carcinoma in situ of the breast. Results of a randomised trial in a population offered mammography screening. Acta Oncol. 2006;45:536-43.
32. Ringberg A, Nordgren H, Thorstensson S, et al. Histopathological risk factors for ipsilateral breast events after breast conserving treatment for ductal carcinoma in situ of the breast—results from the Swedish randomised trial. Eur J Cancer. 2007;43:291-8.
33. Holmberg L, Garmo H, Granstrand B, et al. Absolute risk reductions for local recurrence after postoperative radiotherapy after sector resection for ductal carcinoma in situ of the breast. J Clin Oncol. 2008;26:1247-52.
34. Alvarado MD, Harrison BL, Solin LJ, Ozanne EM. Cost-effectiveness of gene expression profiling for ductal carcinoma-in-situ (Oncotype DCIS Score). Presented at CTRC-AACR San Antonio Breast Cancer Symposium; December 2012; San Antonio, Tex. Abstract P-5-15-01.
35. National Cancer Institute (US). Breast cancer risk assessment tool [Internet]. Bethesda, Md: US Dept of Health and Human Services, National Institutes of Health. [Updated 2011 May 6; cited 2014 January 5.] Available at: http://www.cancer.gov/bcrisktool/about-tool.aspx#gail.
36. Dunne C, Burke JP, Morrow M, Kell MR. Effect of margin status on local recurrence after breast conservation and radiation therapy for ductal carcinoma in situ. J Clin Oncol. 2009;27:1615-20.
37. Owen D, Tyldesley S, Alexander C, et al. Outcomes in patients treated with mastectomy for ductal carcinoma in situ. Int J Radiat Oncol Biol Phys. 2013;85:e129-34.
38. Hwang ES. The impact of surgery on ductal carcinoma in situ outcomes: the use of mastectomy. J Natl Cancer Inst Monogr. 2010;2010:197-9.
39. Tuttle TM, Jarosek S, Habermann EB, et al. Increasing rates of contralateral prophylactic mastectomy among patients with ductal carcinoma in situ. J Clin Oncol. 2009;27:1362-7.
40. Partridge A, Adloff K, Blood E, et al. Risk perceptions and psychosocial outcomes of women with ductal carcinoma in situ: longitudinal results from a cohort study. J Natl Cancer Inst. 2008;100:243-51.
41. Allred DC, Anderson SJ, Paik S, et al. Adjuvant tamoxifen reduces subsequent breast cancer in women with estrogen receptor-positive ductal carcinoma in situ: a study based on NSABP protocol B-24. J Clin Oncol. 2012;30:1268-73.
42. Bailes AA, Kuerer HM, Lari SA, et al. Impact of race and ethnicity on features and outcome of ductal carcinoma in situ of the breast. Cancer. 2013;119:150-7.
43. Virnig BA, Torchia M, Jarosek SL, et al. Use of endocrine therapy following diagnosis of ductal carcinoma in situ or early invasive breast cancer. Data Points # 14 (prepared by the University of Minnesota DEcIDE Center, under Contract No. HHSA29020100013I). Rockville, Md: Agency for Healthcare Research and Quality; August 2012. AHRQ Publication No. 12-EHC093-EF.
44. Nassar H, Sharafaldeen B, Visvanathan K, Visscher D. Ductal carcinoma in situ in African American versus Caucasian American women: analysis of clinicopathologic features and outcome. Cancer. 2009;115:3181-8.
45. Burstein HJ, Prestrud AA, Seidenfeld J, et al; American Society of Clinical Oncology. American Society of Clinical Oncology clinical practice guideline: update on adjuvant endocrine therapy for women with hormone receptor-positive breast cancer. J Clin Oncol. 2010;28:3784-96.


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Calories: 454 kCal / serving
- 15 g
- 24 g
- 46 g
Ingredients Needed for Spiced French Toast
1 cup milk
1 teaspoon lemon zest
2 cinnamon sticks
2 star anise
1 tablespoon sugar
6 bread slices
2 whisked eggs
powdered sugar for serving
How to Make Spiced French Toast
- Start heating the milk in a cooking pot over low heat. Add the lemon zest, cinnamon sticks, and star anises. Whisk.
- Add the sugar and whisk until melted. Remove and discard the cinnamon sticks and star anises. Remove the milk from heat.
- Place the bread slices into a larger baking dish. Pour the spiced milk over them. Let them soak for a minute on both their sides, then coat each slice with whisked egg.
- Fill a saucepan halfway with vegetable oil and heat it. Deep-fry on both sides the milk-soaked bread until golden brown.
- Place them on paper towels and let them cool. Sprinkle with powdered sugar and serve.


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For a book lover like me, I’ve been spoiled by how many bookstores (and a couple libraries, as well!) I’ve gotten to visit the past few weeks.
Don’t miss the ones I already wrote about during my recent library hops:
–9th Ever Library Hop: Tacoma Edition
–10th Ever Library Hop: Salem Edition
–11th Ever Library Hop: Yet Another Long Bus Ride Edition
Being as obsessed as I am about going to bookstores, it’s always surprising to me when I realized there’s one I haven’t gone to having lived in Portland (Oregon) for over a decade. One such bookstore was Chaparral Books which I happened to randomly come across walking around and taking different routes. Their focus is on used and rare books.
A short drive away in Troutdale was Book Warehouse. It was actually while looking for bookstores in other Oregon cities that I found out I was near one.
With a name like that, I was expecting something huge and cold and devoid of personality. But I was pleasantly surprised by its layout and its selection. The owner was nice and friendly and seemed to genuinely want to help customers find a good book for them.
Randomly popping up on my Facebook feed was a post from De-Canon.
“De-Canon: A Visibility Project is a “pop-up library” and web resource project that will showcase literary art by writers/artists of color. Our goal is to put forth an alternative literary “canon” — or multiple canons — that are inclusive, diverse, and multi-storied in their approach to representation. De-Canon wishes to challenge existing ideas of what constitutes the North American literary canon, especially in our current culture.”
I loved the mission behind this reading (as opposed to lending) library. I’m excited to see this space getting used.
There’s been a whole slew of new bookstores popping up in Portland so naturally I had to visit all of them.
First up was Belmont Books which opened up just a few weeks ago.
This tiny space was super crammed with books but fortunately they were titles the owner was either passionate or knowledgeable about. The couple times I was there, there was a customer or two browsing and shopping.
Opening up even more recently was The Stacks Coffeehouse, a cool new coffee shop and library.
I loved the look and feel of the place. The library card catalog was a nice touch. And I enjoyed seeing people bookmarking the books they’ve been reading. I can just imagine coming here regularly. (Apparently, one can get a library card which I should have signed up for since I also love adding to my library card collection.)
Another new-to-me bookstore that’s actually been around a long time was Bearly Read Books, specializing in used paperbacks.
Over in Gresham, Books Around the Corner just celebrated its grand opening.
And, here in Portland, Rose City Book Pub opened just today.
I love visiting independent bookstores because, for me, they are symbols of hope. That in this day and age of constant distraction and technological advancement, people are still picking up books and loving them and getting enriched by them makes me happy. Book people are the best people and let’s continue to be the kind to support one another.

domain: literature


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Hi! We’re heading into the weekend – have you something exciting planned? We’re helping my Dad out with a few things before he has a new kitchen fitted in his home. I can’t wait to see it finished – I know I shall be so jealous!
Today I have another card from last month’s Laughs & PaperCrafts group. It uses the Kinda Eclectic stamp set and it’s based on several cards I’ve seen out there. This was a stamp set I’d held off getting, but eventually caved after all the great ideas out there!
We stamped a background using the big Sunshine stamp and Hello Honey ink onto a mat of Whisper White card.
We then added a few leaves using Early Espresso ink. We stamped another set of leaves onto a scrap of white card and fussy cut those out.
Onto a separate piece of white card, we stamped the dotted background in Crumb Cake ink, and then added the sentiment on top with Bermuda Bay ink. This is added to the main mat using Stampin’ Dimensionals. The fussy cut leaves are stuck just behind this sentiment.
Finally, we stamped the butterflies using Bermuda Bay ink onto some scraps of white, punched them out with the coordinating punches and added them to the card using Glue Dots. The whole mat is then added to a Crumb Cake base card.
I find this such a happy card! I hope you like it and it adds a little sunshine to your day! Have a great weekend, whatever you’re doing.


After hearing emotional pleas from the public on June 1, the Oro Valley Town Council voted to fund the Coyote Run Transit System for at least one more year.
The measure to keep Coyote Run passed in a 6-1 vote, with Mayor Satish Hiremath voting no.
After a public hearing where residents pleaded with the council not to eliminate a program they said exceeds all others, Councilman William Garner immediately made a motion to keep the town’s transit system intact by using funds from the bed tax. Councilman Barry Gillaspie seconded the motion.
After a lengthy discussion, Councilman Joe Hornat said he had to side with Garner and Gillaspie, noting it’s not fair to increase taxes and eliminate services in the same year.
In May, the council voted 5-2 to increase the town’s utility tax from 2 percent to 4 percent for an added $1.3 million in revenue. Council members were planning to cut Coyote Run to save an additional $220,000.
During the public hearing, council members heard firsthand how important Coyote Run is to many residents.
“I am speaking for the fragile children seen on Coyote Run being treated with such care by the drivers. I have a hard time understanding how we can even be considering balancing our budget on the backs of our children,” Gloria Stanley said.
Besides senior citizens 62 and over, Coyote Run is available to all disabled citizens.
One resident after another described Coyote Run as a stellar program where drivers go beyond the call of duty to take care of riders.
By keeping the program, 13 drivers will keep their jobs.
One of those drivers is Casey Davis, whose wife, Jana, was in the audience.
“What I think many of the people were saying tonight is the RTA will provide curb-to-curb service. Coyote Run is about providing a door-to-door service,” Jana said. “This is my husband’s forever job. He loves helping people and making a difference in their lives. I was surprised so many of the council changed their mind, but I think hearing these stories helped.”
On May 4, the council voted 6-1, with Councilman Garner voting against, to take the necessary steps to eliminate the service by June 30. With the council directive, Aimee Ramsey, certified community transit manager, began working with riders to find alternative solutions through services offered by the RTA. Ramsey had been working with the RTA for more than a year to prepare for the transition.
Ramsey called the council’s decisions a good surprise.
“I think the vote shows this council really understands the needs of the public. While there are alternatives out there, the services provided by Coyote Run cannot be duplicated,” she said.
The vote for at least one more year of service provides more time to work with the RTA and prepare for the future, Ramsey said.
Hiremath expressed disappointment in the decision, saying the council voted to keep Coyote Run without giving the RTA a chance.
Hiremath is the vice chairman of the RTA board.
The RTA currently operates the Sun Shuttle system and a dial-a-ride program.


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Fifi is our ninth resident for the year and the first to be affected by Aotearoa’s Level 4 Alert status for Covid-19. This means Fifi will be ‘working from home’ for her residency. Whilst we are sorry not to be able to welcome her to the house we are very happy that she will still receive her stipend thanks to CNZ kindly agreeing that this is important given the circumstances.
Graduating in Wellington with a Diploma of Visual Communications Design (1980) and an MA in Creative Writing (IIML Victoria University 2003), Fifi freelances with fingers in many creative pies. She is an award winning published junior fiction novelist, children’s book illustrator of more than 30 titles, past columnist poet (Next Magazine) and a previously long-standing television presenter of arts and crafts on firstly TVNZ’s ‘What Now’ and then ‘The Good Morning Show’. Fifi is a veteran of Wearable Arts; a finalist and award winner over 24 years with 26 entries in show. She has also worked with Weta Workshop, 3 Foot 7 Productions, Pukeko Pictures and The Production Shed in the New Zealand TV and film industry as a costumier, puppet maker, writer and illustrator. Fifi is very active visiting schools and community groups, inspiring budding artists and writers through workshops in creative process.
Fifi’s residency project is a YA work that involves a variety of mediums and is a graphic style novel documenting the perceived decline of an art maker by a stranger.


text:
[ODUNEWS] June 29 – Popular Social media platform, Snapchat has introduced its paid version and subscription plan called Snapchat+ that will offer exclusive features like changing an app icon and looking at people who have rewatched your stories. The company says the features will be available at $3.99 per month.
The new subscription plan will launch in the United States, Canada, the United Kingdom, France, Germany, Australia, New Zealand, Saudi Arabia, and the United Arab Emirates, with more countries to be added soon.
This comes barely a week after messaging app, Telegram, launched Telegram Premium, a new subscription service that offers an exclusive experience for the users. Telegram had said it was offering additional features and first-hand new feature releases, that will cost the users between $5 – $6 per month.
Amidst his takeover deal, which is now on hold, Elon Musk had also hinted about a subscription-based Twitter, at least, for some category of users, if the deal scales through. Pressured by dwindling revenue and high inflation, industry analysts say more social media platforms may soon come up with different subscription plans, meaning that some of the features being enjoyed on such platforms may no longer be free.
- Announcing the introduction of the paid subscription, Snapchat said: “Today we’re launching Snapchat+, a collection of exclusive, experimental, and pre-release features available in Snapchat for $3.99/month. This subscription will allow us to deliver new Snapchat features to some of the most passionate members of our community and allow us to provide prioritized support.”
- While Snapchat had recorded revenue growth in Q1 2022, the company had expressed concerns about hitting its revenue targets because of the war in Ukraine. In May, the company said that it would miss its revenue goals for Q2 2022.


NIDays London 2017: Paving the Way for Industry 4.0 with Smart, Reconfigurable Manufacturing Machines
Dr. Jeff Morgan (STAM) showcases the results for industrially aligned research on industry 4.0 at NIDays London 2017.
Today the world is on the verge of a 4th industrial revolution, "Industry 4.0", which will produce smarter, more adaptable, reconfigurable manufacturing machines. These machines will not only improve how manufacturers operate, but how they visualise their production process. The manufacturing engineering research team at Trinity College Dublin have been exploring these themes through the development of an innovative reconfigurable automated product testing line. This session will explore the projects development, including; design requirements, project challenges, hardware/software architecture, and commercial impact.
The event takes place on Tuesday 28th November 2017, 08:00 - 17:30 at Sandown Park Racecourse, Esher.Click here for more information.


text:
The 'Inception' helmer also weighs in on Rush Limbaugh's accusation that Bane is a secret attack on presidential candidate Mitt Romney, stating, 'It's a very peculiar comment to make.'
Director Christopher Nolan has finally responded to recent issue that some "The Dark Knight Rises" overzealous fans blasted critics who gave negative reviews on his Batman movie. Defending those fans, Nolan stated that the angry reaction was normal judging that the Caped Crusader is adored by many people and has "a huge appeal."
"I think the fans are very passionate about these characters the way a lot of people are very passionate," the English filmmaker told reporters while attending the London premiere of the film on Wednesday, July 18. "Batman's been around for over 70 years and there's a reason for that. He has a huge appeal, so I think you know people certainly respond to the character."
Nolan also took some time to reply Rush Limbaugh's recent comment on "The Dark Knight Rises". The conservative commentator recently grabbed the headline for claiming that the film's major villain, Bane, was a secret attack on Republican presidential candidate Mitt Romney, who is the co-founder of Bain Capital.
"I'm not sure how to address something that bizarre, to be honest," said the director. "I really don't have an answer for it, it's a very peculiar comment to make." Morgan Freeman chimed in, stating that Limbaugh's accusation was "ridiculous." The Lucius Fox depicter added, "Chris wrote a fictional story that didn't have any political thoughts in mind, so it's like art or something you know, it's all in the mind of the beholder."
Marking the third and final chapter of the Batman series from Nolan, "The Dark Knight Rises" sees Bane wreaking havoc in Gotham City. The masked terrorist forces the Caped Crusader to resurface eight years after taking the fall from the Harvey Dent case in "The Dark Knight". The DC Comics movie will hit theaters in the U.S. on July 20.


text:
Are you ignoring what happens when you are sleep deprived? Are you sleepwalking into a health disaster? I often hear people say that they don’t need 7-9 hours sleep.
We hear it on the news too. Some of us will remember the claims that Margaret Thatcher only had 4 hours of sleep per night. And if you tune in to YouTube you will hear about ‘the hustle’! This appears to be a competition in who can be most successful on the least sleep.
We live in a society which is telling us to work longer hours, cram more into life and sleep as little as possible.
But what is the truth? What happens when you are sleep deprived?
I have broken down what happens when you are sleep deprived into two sections. The effects in the short and long-term.
What happens when you are sleep deprived in the short-term?
Your memory malfunctions
When you are asleep, your brain does all it’s filing and sorting of your experiences during the day. It forms new neural connections which help you process information. When you are sleep deprived your brain doesn’t have time to do this. As a result, you reduce your short and long-term memory function.
Your concentration and thinking get foggy
You will have noticed that when you are sleep deprived, you are less likely to be able to solve problems. You will also be less creative. This can contribute to stress as you struggle to solve your daily list of challenges.
You will be moodier
I am sure you have noticed how short your fuse becomes when you haven’t had enough sleep. You might have observed that you are more inclined to emotional outbursts too. Even little things can feel unmanageable when you are sleep deprived.
You will be more accident prone
We have all seen the big warning signs on the motorway telling us to take a break. Even the government has realised that sleep deprivation and tiredness cause accidents. You may have noticed yourself that when you are sleep deprived, you are more likely to drop and spill things. If you are doing some kind of manual work or a lot of driving for a living getting enough sleep is even more vital.
You will be off balance
And I mean, in your body! When you are sleep deprived, your coordination and balance take a knock. This makes you more likely to fall or have other accidents.
What happens when you are sleep deprived in the long-term?
Your blood pressure will increase
When you are sleep deprived you are much more likely to have high blood pressure. This increases your chance of other health conditions like stroke and heart attack.
You increase your risk of diabetes
When you are sleep deprived, it affects your production of insulin. This is the hormone which lowers your blood-sugar. If you don’t have enough insulin, you have too much blood-sugar and this can lead to type 2 diabetes.
You will gain weight
Have you noticed the carbohydrate cravings which appear after a poor night’s sleep? When you are sleep deprived the chemicals which tell you when you are hungry and full go out of balance. You are more likely to overindulge and eat more unhealthy foods when you are sleep deprived.
You increase your risk of heart disease
As I have already mentioned, sleep deprivation increases blood pressure. This contributes to heart disease. Sleep deprivation also increases chemicals in your blood linked to inflammation. Inflammation is also a contributory factor in heart disease. So, if you are sleep deprived, your risk of heart disease increases.
Your sex drive will be low
Sleep deprivation reduces your libido. I am sure we have all experienced issues with getting in the mood when we haven’t had enough sleep. Sleep deprivation in men also reduces testosterone levels which makes things even worse.
You are more likely to develop depression and anxiety
As I mentioned above, short-term sleep deprivation makes us moody and emotional. But chronic, sleep deprivation can cause depression. Before my diagnosis of depression in March 2015, I had been sleeping about 3-5 hours per night for at least 3 months. Sadly, lack of sleep causes depression and depression can affect our ability to sleep. Sometimes it may be difficult to know which came first.
What can you do when you are sleep deprived?
As you can see, what happens when you are sleep deprived affects your health in the short and long-term. The key thing is that most of us need 7-9 hours of sleep. If you are not getting that, it will have an impact on your health. But don’t worry, all is not lost. In my previous blog, I shared ’10 Top Tips to Sleep Better so You Can Feel Less Stressed’. You will find something you can change to improve your sleep in that blog. And, if you still cannot sleep, please get in touch. I have worked with many clients to improve their sleep and can probably help you.

domain: psychology


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Home Tags Wine
NIAGARA-ON-THE-LAKE, ONTARIO - From the heart of Wine Country Ontario, 17 Canadian wine experts will blind taste and judge 1,100 wines from across the country at the first annual National Wine Awards
NEW YORK, NY - While wine drinking is not linked as closely to American dining and culture as it is with that of some European nations, most Americans buy and drink wine — only 38% say they never bu
The authentic Majorca, far away from the famous “Ballermann” awaits guests at the Gran Hotel Son Net, in the green heart of the Balearic Island.
Wine tourism was one of the fastest growing and most lucrative sectors of the global tourism market, Tourism Minister Marthinus van Schalkwyk said on Monday.
LAS VEGAS - Wine pairings are not just for food anymore. Do you love art? Fine wine?
NEW YORK - In honor of the nation's bicentennial, the Wines of Chile Experience, supported by Chile Brands, Enotour and Puro Chile, announces Tweet, Tweet, Chile, a competition in which one passionate
Decisions, decisions. Should I have the Crushed Cabernet Scrub or the Pulp Friction Relaxing Massage with Fresh Grapes? Or maybe the “Premier Cru” Anti-Ageing Treatment?
LIBERTYVILLE, Illinois - TourCrafters, the Italy specialist known for good-deal tours and packages, has produced a new online brochure: Winery Tours & Tastings All Over Italy.
LIBERTYVILLE, Illinois - After squeezing every penny for the past couple of years, it may be time to splurge on a luxurious summer vacation.
Argentina's growing appeal to Americans goes well beyond the generally temperate climate.
PARIS - French authorities are targeting tourism as part of an effort to bolster the country's wine industry against rising global competition.
Reed Expositions France, in association with the Bordeaux Chamber of Commerce and Industry, announced the launch of IWTM Bordeaux, the International Wine Travel Market.
You are travelling at 550mph, the temperature outside is -55C and the glass of wine you had been looking forward to tastes strangely disappointing. Welcome to the world of airline wine. Both travellers and wines are affected by the lower air pressure and humidity inside the cabin.


Diamond Plate: Pvc
The NoTrax® Diamond Plate series is high-performance anti-fatigue matting, representing the ultimate in comfort and durability for today’s industrial environments. The signature Diamond Plate top surfaces are available in general purpose vinyl or Nitrile rubber for added spark resistance in fabricating environments. Diamond Plate top surfaces are bonded to a PVC or NIRU® nitrile rubber sponge base for the ultimate in anti-fatigue and rebound. Both are designed and manufactured with the right amount of compression deflection to meet ergonomic needs. Multiple thicknesses are available to satisfy any workers standing preferences.


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By: A.J. Niles
On the latest episode of “Fix My Life,” Iyanla continues working with 3 couples struggling to save their marriages. As of now, one marriage seems to have a husband and wife willing to save it.
Meanwhile, Lamar totally embarrasses his wife, and threatens to leave the show. Iyanla seems to not stand in his way.
Here is the recap of, “Beyond Repair: Marriage in Crisis, Part 2.”
Click next for the details.


text:
T, The New York Times Style Magazine just sent us a sneak preview of their newest cover model: Philip Roth. He’s in handsome company, perhaps dangerously so. The last guy on the cover was Channing Tatum. But if Roth has that stressed, I-can’t-bear-to-look thing going on—anxiety chic—it’s not because he’s out of his depth in the modeling game. It’s because he’s been rereading his own work, always a dicey proposition. Specifically, he’s been rereading Portnoy’s Complaint, to which his reputation remains staked, many decades and nearly two dozen novels later. –– The Paris Review
Schnyder ismodestly dressed in grey and white in order to not stand in the way of this portrait of Philip Roth (by Inez & Vinoodh). At the same time, it will not skip the opportunity to add some of its extravagant personality to the cover. In this case, the designers of T, The New York Style Magazine — creative director Patrick Li and his team of Shawn Carney, Aurelie Pellissier, and Natalie Do — used one of Schnyder’s characteristics: the stem thickness in each weight is identical across the widths, an unusual feature that allows the widths to be mixed freely in headlines, even within single words.
Originally drawn as a custom typeface in two weights and in three widths for T in 2013, Schnyder was expanded to a family with four widths and four optical sizes, and released as a retail font in the spring 2018.


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(1733—1807) cousin and intimate friend of the poet William Cowper
Hesketh [née Cowper], Harriet, Lady Hesketh (bap. 1733, d. 1807), cousin and intimate friend of the poet William Cowper
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