Magnetic Separators in Food Processing Metal pieces in food products pose a safety risk to consumers and can damage processing equipment. Detection and removal of metal contaminants is becoming common practice in the food processing industry. One approach to reduce or eliminate metallic contamination is the use of magnetic separators.
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Magnetic separations in biotechnology have expanded in recent years, leading to a bewildering array of various particles, affinity mechanisms, and processes. magnetic separation is an emerging technology which uses magnetism, which is used in combination with conventional separation
Industrial magnetic separators are used basically to protect crushing machines and to remove metal particles in manufacturing processes. they are specially made for all kinds of industries, including food preserves ceramics tiles, the chemical industry, mining, the pharmaceutical industry, recycling, etc.
Aug 09, 2019nbsp018332jxsc, 35 years chinese magnetic separators manufacturer, provides laboratory use small machine, and industry use effective magnetic separators, widely used in the mining industry around the world successful cases in uk, south africa, south korea, uganda, pakistan, zambia, tanzania, india, thailand and so on.
Eriez has an established and growing line of state-of-the-art equipment for the pharmaceutical industry. our metal detectors, magnetic separators and feeders, screeners amp conveyors help manufacturers to reduce or eliminate contaminants and improve processing efficiency while meeting the industry
The pharmaceutical industry must meet stringent requirements for product purity. we offer a full line of magnetic separators, including magnetic drawer, drum magnets, grates and magnetic bars, plate magnets, magnetic chutes, hump magnets and magnetic rotary separator, to the pharmaceutical and chemical processing industries to fulfill the parameters of pharmaceutical and chemical industries ...
Food processing industry magnetic separators magnetic separators for food processing industry the evolution of global food safety standards is a constant reminder of the importance of maintaining product quality and the need to ensure that final products are free from all types of contaminants. to assist your plant in meeting these ever-increasing standards, we
Other magnetic separators ideal for recovering weak magnetic metal. magnetic ux density on pipe surface 1.7 tesla. usage features usage grate type magnet can be placed on the bottom of the hopper, in a liquid or suspended in the material ow. features 1. we manufacture grate magnets with requested number and conguration based on the raw ...
Magnetic grate separator particle for the food industry for the pharmaceutical industry mr series. contact. magnetic grate separator. ... magnetic separators in different sizes tm 120 30 - 50 lmin in oil tm 200 80 lmin in oil tm 300 120 lmin in oil tm 400 200 lmin in oil. compare this ...
It is very difficult to remove the magnetic particles during the process and thus, magnetic drum is used. the electromagnetic separator performs magnetic separation process effectively without any hassle and mix of magnetic substances. there is high scope for the magnetic separator market in various regions across the globe in the upcoming period.
Global magnetic separator market for mining industry overview magnets play an important role in the mining and quarrying industry. a magnetic separator is an industrial equipment that generates a powerful magnetic flux by attracting the magnetic particles such as ferrous minerals or impurities. during the magnetic separation process, the extracted minerals are placed on a moving
Magnetic separation we make permanent magnetic separation equipment for any application, suitable for almost any industry. metal detection designed to monitor gravity-fed products, pneumatically conveyed materials on belts, amp liquids and slurries in pipes. material handling equipment a large lineup of material handling equipment for the recycling, metal stamping, plastics and food
Global magnetic sparator market is posied to thrive at a moderate 4 cagr during the forecast period, 2019-2029. east asia likely to remain key regional market for magnetic separator through 2029. role of recycling industry slated to increase in contributing to rising demand for magnetic separator, globally.
We also manufacture the magnetic separator for a various industry like food, chemical, ceramic, recycling and lot more. we manufactured the magnetic separator in stainless steel for the pharmaceutical industry. stainless steel helps us to protect the material in product flow and it also prevents the machine from damage.
Bespoke magnetic products manufactured in the uk. magnetic separators tailored to your needs. view our range and contact us to discuss your requirements.
Jun 11, 2020nbsp0183323.4 industry attractiveness 4 magnetic separator market, by product type . 4.1 magnetic seperation rack 4.2 magnetic seperation tray 5 magnetic separator market, by magnet type . 5.1 permanent magnets
Jun 15, 2018nbsp018332metal detectors and magnetic separators are both commonly used for foreign metal fragment control in the food industry. in most applications, it is recommended that both types of equipment are utilized and magnets are installed upstream of metal detectors. read this blog post or contact magnattack for more information.
Magna tronix is specialized in manufacturing the electromagnetic grills with two kinds in which rare earth magnetic grills are the finest product that came out from our company. a free powerpoint ppt presentation displayed as a flash slide show on powershow.com - id 3c9efc-ogvhn
Apr 02, 2020nbsp018332research and markets logo. the global magnetic separator market accounted for 634.42 million in 2018 and is expected to reach 1,156.59 million by 2027, growing at a cagr of 6.9 during the forecast period. factors such as increasing recycling rates across the world, and expansion and urbanization in developing countries are driving the growth of the market.
The point is this broadening the thought process on magnetic separators with an honest assessment of the necessity for this equipment is a pain-free process that every facility ought to undertake. while that audit process isnt going to provide any financial value, the results of the process most assuredly will and that is the value proposition.
12 magnetic separator market, by industry page no. - 84 12.1 introduction 12.2 recycling 12.2.1 increase in waste production to increase the demand for magnetic separators in the recycling industry during the forecast period 12.3 mining 12.3.1 increasing mining projects across the world to drive market growth ...
Impact of covid-19 in permanent magnetic concentrator separators market. the utility-owned segment is mainly being driven by increasing financial incentives and regulatory supports from the governments globally. the current utility-owned permanent magnetic concentrator separators are affected primarily by the covid-19 pandemic.
Jul 23, 2020nbsp018332upmarketresearch report titled global magnetic separators market provides detailed information and overview about the key influential factors required to make well informed business decision. this is a latest report, covering the current covid-19 impact on the market. the pandemic of coronavirus covid-19 has affected every aspect of life globally.
Sep 28, 2014nbsp018332to remove fine irons from a large amount of material separation .drum magnets supply big working surface increasing the throughput rate of materials drum magnetic separators are applied in sugar mills, cement, food processing, fertilizer, glass, rubber processing and
Jun 16, 2013nbsp018332applicationsthe magnetic drum separator is ideal for separating iron particles fromgranules amp powders it is widely used in the following industriesglassceramicchemicalfertilizerplasticfood industryiron and steel slag treatmentreduced pyrite ash separationcalcined ilmenite productionmetal powder production
Drum type magnetic separators are used for automatic separation of magnetic particles from raw material. ... year 1986. since then, the companionship is following the corridor of achievement with has accomplish heights in its industry accomplishments. read ... the powerpoint ppt presentation quotmagnetic drum separator manufacturerquot is the ...


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Piano, the story behind
Piano is our latest release. For us, every piece is special, but the development of this one in particular represented a great challenge for the team, from design to production, through packaging to the logistics process. Daily we talk about how we can make a positive impact on the world and what we should do as representatives of an industry that is both traditional and constantly changing. Therefore, it’s not surprising that a single object may have taken more than two years to develop. Time is also a raw material with which we work every day and Piano is the best example of a carefully thought-out object.
This upcycled piece is born from the deep concern to reuse the marble slabs that are wasted in the creation of other objects. Giving it a new lease of life is a purpose we take seriously and this time we wanted Piano to represent our position on sustainability from start to finish.
Due to its versatility, Piano can be used as a coffee table or even as a bench and only needs screws to assemble. In addition, this object is delivered completely disassembled, in a flat package. This packaging is also part of the eco-friendly product development process that is one of our great focus. Piano is therefore a 100% plastic-free product.
This was the best time for us to launch this piece, as it was designed to be used indoors and outdoors, thinking about spring and hot summer days.
Piano combines oak wood and Kunis Brescia marble in an exemplary way, but this piece is also available in Carrara, Marquina, Estremoz, Arabescato, Calacatta Viola or Tundra Grey.
To buy this product click in this LINK

domain: design


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Wax Wings - System EP
Wax Wings is really an artist in the truest sense. Working in several modalities from painting, fashion, graffiti, photography to art direction, the multi-dextrous character has caused a stir with this new EP on The Weird & The Wonderful. The track "'Give It To You’ has been championed by both Monki on R1Xtra and B.Traits on R1, along with the EP getting love from the likes of Pan-Pot, Matthew Dear & Joris Voorn.
As the second artist to release on the budding imprint, Wax Wings follows on from Maya Jane Coles’ collaborator Chelou who previously release on the independent label.

domain: entertainment


W+F Bern Swiss 96 11 - sn 280xx7
Very Good Condition with 90% Original Finish. Matching Bolt and Magazine S/N#. 5/5 Bore. Matching Stock and Handguard. Tiger striping along the stock. Crack on the Charging Handle Knob. Receiver has a stamp for a gunsmith shop, "Hardi" in Canton of Aarau.
The 1896/11 rifle is a modernized version of the 1889 that was designed to handle the more powerful 7.5x55mm Swiss Gewehrpatrone 1911 (GP11) cartridge. GP11 has similar ballistic qualities to that of the 7.62x51mm NATO / .308 Winchester round. Other improvements were made in order to make the 1896/11 lighter and easier to handle, such as a new barrel and a 6 round capacity box magazine.


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The Zumwalt-class destroyer will be the first US naval platform to feature hypersonic weapons, USNI News revealed, citing Chief of Naval Operations Adm. Mike Gilday.
The first of the three 16-ton destroyers will have “at least two sets of [hypersonic] missile tubes inserted on the port and starboard sides of the ship,” by 2025, the outlet wrote.
The tubes will be in the shape of the Multiple All-up-round Canisters (MAC) system installed on four Ohio-class nuclear guided-cruise missile submarines.
Three Missiles in Each Tube
The Ohio MAC carries seven Tomahawk Land Attack Missiles, while the Zumwalt will have three Common Hypersonic Glide Body (C-HGB) missiles in each tube.
The C-HGB is the standard munition for the army’s Long Range Hypersonic Weapon and the navy’s Conventional Prompt Strike hypersonic system. The army is set to field the Lockheed Martin system next year, while the naval variant of the system will be installed on Virginia-class Block V nuclear attack boats in six years, according to USNI News.
‘Blue-water Strike Platform’
Equipping the Zumwalt with the C-HGB launchers is part of the navy’s refocused strategy to make the stealth vessel a “blue-water strike platform.”
The vessel was originally built around two large 155 mm gun mounts to launch rocket-assisted projectiles up to 70 miles (112.7 kilometers) in support of forces ashore. However, the navy abandoned the plan to buy the “specialized ammunition” over cost, the outlet added.
The USS Zumwalt and Michael Monsoor were commissioned in 2016 and 2019, while the third vessel of the class, the Lyndon B. Johnson, is currently undergoing combat system activation. The ship’s hypersonic missile launchers will be built without dismantling the gun mounts.

domain: news


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Colorado Buffaloes head coach Deion Sanders has a lot of merchandise to his name, but his daughter, Shelomi Sanders, has her eyes set on merch inspired by a fictional character from a long-running movie franchise.
Shelomi has joined Coach Prime in Colorado, transferring from Jackson State. She is an athlete herself and is gearing up to represent the Buffaloes in women’s basketball. She recently got a shoutout from her father for giving it her all in a practice.
Shelomi Sanders wants Star Wars-inspired footwear
Shelomi Sanders recently took to Instagram to reveal the next item on her shopping wishlist. She has her eyes set on custom-made Nike Air Jordan 4 sneakers inspired by the Star Wars character ‘Baby Yoda’.
Deion Sanders’ daughter seemingly can’t wait to get her hands on the shoes. While sharing an Instagram story, she wrote:
“I NEED EMMM”
The shoes in question were designed by Huy Le from the Le Chef Studio in May this year. He posted these on his Instagram page one day after the annual Star Wars day. The shoes resurfaced on social media a couple of months after the initial post and reached Shelomi, who now wants to have them as soon as possible.
The Colorado Buffaloes star is getting ready for the upcoming NCAA season and her father attended one of her training sessions recently.
Deion Sanders is proud of the new Buffs basketball sensation
Although, Sanders and the Colorado Buffaloes are struggling at the moment, he isn’t the one to give up so easily, and he wants his kids to be the same. While Shedeur Sanders and Shilo Sanders are under his tutelage in the Buffs football program, Shelomi Sanders is sweating it out in the basketball program.
Coach Prime recently attended one of her practices and was impressed by Shelomi’s performance. He complimented the enitre program, but also gave a shout out to Shelomi. She then gave a shout out to her teammates in her own way through Instagram, sharing these posts with her followers:
Coach Prime and his two sons have taken the college football world by storm since their arrival in Colorado. They next face the UCLA Bruins to get their season back on track. Meanwhile, Shelomi is fighting her own battle to become the next big thing in women’s basketball.


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Here’s how you should be thinking about those unused credit cards in your wallet.
From renting an apartment to getting a credit card, your credit score is key.
The average VantageScore climbed to its highest level in 2018 since the Great Recession, Experian finds.
Good luck getting a decent loan if your record has any of these blemishes.
If you fail to protect your credit during a divorce, your scores might suffer.
Here’s how to choose and use your credit cards to hit your financial goals this year.
See how a Citi balance transfer card can help you put a dent in credit card debt.
It was hard to do, but not impossible by any means.
Not all credit inquiries are equal. Here’s what you need to know.
If you want great credit scores, you need to make payments on time.

domain: finance


Every brand needs advocates in order to survive. That’s why, for many companies, having an ambassador program is crucial for success. My co-host Evy and I had the opportunity to talk to Bailey DuMont on the latest episode of The Fast Traack. Bailey is the Director of Brand Marketing for Ancient Nutrition; leading the charge on all things social media and influencer marketing. She’s also built one of the best ambassador programs we know of. Listen to her advice on how to create one of your own.


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Jerry Saltz at New York Magazine:
Henry Darger’s little girls, Gustave Courbet’s genital close-up, even Picasso’s explicit depiction of fellatio: You might think we had passed the point where a major painting by a first-tier artist is still taboo. Nonetheless, The Guitar Lesson, from 1934, by (the bogusly named) Count Balthasar Klossowski de Rola, better known as Balthus, is just such a forbidden work. At its 1934 debut in Paris, it was shown for fifteen days, covered, in the gallery’s back room. In 1977, it appeared for a month at Pierre Matisse’s 57th Street gallery. It has never been exhibited again, as if it were some metaphysical equivalent of the cursed videotape in The Ring that kills anyone who views it.
In his review of that 1977 show in New York Magazine, Thomas Hess lamented that it “can’t be illustrated in the pages of New York.” (Well, times change.) Alas, you also won’t see it in the scintillating “Balthus: Cats and Girls,” opening at the Metropolitan Museum of Art this week. The exhibition’s organizer, Sabine Rewald, is by far the greatest Balthus scholar ever, and her show’s theme and focus may justify its exclusion. So it remains frustratingly, heartbreakingly hidden from view.

domain: artistic


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Health Workers employed by Kenya’s federal government across the country embarked on an indefinite strike from Thursday, October 29, demanding promotions and job re-designations that have been long overdue.
Earlier, in May and again in August, unions had served strike notices, but rescinded the planned action after assurances from the government which had sought more time. However, no progress was made towards resolution.
This time, unions decided to press ahead with a strike, of which the government was notified seven working days in advance, on October 19.
The striking workers are represented an umbrella organization called the Kenya Health Professionals Society (KHPS), including the Kenya National Union of Clinical Officers, Kenya National Union of Nurses, Kenya Health Professionals Society, Kenya National Union of Laboratory Officers, Kenya National Union of Pharmaceutical Technologists and the Kenya Union of Nutritionists and Dieticians.
“It is demoralizing that the ministry has over the years promised to effect promotions for the undersigned cadres, only to backtrack and later employ delaying tactics that have seen officers stagnate in one job group up to over 15 years,” read their joint statement accompanying the strike notice.
On October 28, when the notice was set to expire by midnight with no attempts from the government to resolve, Peterson Wachira, chairperson of Kenya National Union of Clinical Officers, announced: “It is a very unfortunate moment that we are giving you such bad news. Beginning midnight, there will be no COVID-19 screening at all ports of entry.”
“We have been played in the past, we will not be played again,” he said, adding that this time “we will only come back when we have letters of promotions, and our members have been designated.”
Unions demand that the number of years of stagnation in the same job role of an employee must be considered as a factor, along with his or her qualification, in implementing the promotions and re-designations.
The Star reported that “there are officers in four job groups who have stagnated for more than 12 years, those in three job groups who have stagnated for nine to 11 years, while those in two job groups have stagnated for six to eight years. In one job group, they have stagnated for three to six years.”


Qld Government urged to help with beach erosionBy Charmaine Kane, Thursday March 14, 2013 - 17:26 EDT
The Local Government Association of Queensland (LGAQ) says the State Government should help pay for repairs to eroded Gold Coast beaches.
Gold Coast Mayor Tom Tate is aiming to have all 27 beaches open by Easter, but Queensland Tourism Minister Jann Stuckey has ruled out a State Government contribution.
LGAQ president Margaret de Wit says the council needs assistance.
"They need some support from State, maybe Federal Government, to assist in that task because the erosion problems down there now are so great," she said.
"They do need assistance to get those beaches back into some sort of order so the tourists will return and return in great numbers."
© ABC 2013
More breaking news
People in the Top End have sweltered through one of the hottest wet seasons on record, and can now expect a warmer-than-usual dry season, a weather expert says.
Chilly mornings and late season rainfall across NSW is in stark contrast to most of autumn.
Low-interest loans may be difficult to access, but will also help people face some difficult truths, a rural accountant says.


Beto O’Rourke Drops Out of Presidential Race
Former Texas Congressman Beto O'Rourke has announced that he is dropping out of the 2020 Presidential Race.
On Friday, November 1st, O'Rourke tweeted that his "service to the country will not be as a candidate or as the nominee." See the full tweet below.
O'Rourke's advisers have said that proceeding in the race could have meant making cuts to staff in order to pay for advertising, as well as other measures, to compete in the early primary and caucus state.


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Ensure a Healthy Winter with These Top Winter Foods
The winters are the time of exotic fruits and vegetables and one would be fool enough to not relish over them. In addition to the delicious mix of flavors, these food items also offer a boost of health and energy. During the winters, when the chilly winds are blowing hard, it is imperative to take special care of the needs of the human body. You can ensure a healthy winter by including the following food items in your diet plan:
- Root Vegetables: Winters offer a wide range of root vegetables including carrots, beetroots, and turnips. These roots veggies are seasonal items and so the individuals can enjoy the winter season to its maxim. These vegetables are greatly beneficial to the health as these keep the proper warmth to the body.
- Oatmeal: Oatmeal can serve as the most convenient breakfast meal as it provides the essential nutrients during the winter season. Oatmeal is rich in zinc which is vital to the immunity system and soluble fiber which imparts the healthy heart. Owing to its benefits, oatmeal too serves as a healthy option for winters.
- Soup: Nothing could be more relaxing and warming for the body when it’s chilling outside. There are a variety of soups which can be made out of the fresh vegetables which are available in the winter season with special recopies to add fun to your taste buds as well. The soups must be served hot and semi-liquid to impart warmth to the body.
- Broccoli: The most favorite food of the winter season could be broccoli. With its high content of the essential nutrients and vitamins, broccoli forms an integral part of the winter diet. In addition to the healthy benefits, it can also be made super delicious with some mouth-watering food recipes.

domain: food


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Hilary led, and afterward she emailed the list some TED talks.
The one I just watched is: Sarah Kay: "If I should have a daughter..."
I love that TED has both subtitles and an "interactive transcript" option. For additional accessibility, though, someone transcribed the spoken word poem that opened the talk.
Addendum: She sent 3 TED talks, and I wasn't impressed by the first one, but the 3rd one was Brené Brown ("Maybe stories are just data with a soul.") "The power of vulnerability" which I just now watched and which I also really like.
And shame is really easily understood as the fear of disconnection. Is there something about me that, if other people know it or see it, that I won't be worthy of connection. The things I can tell you about it: it's universal; we all have it. The only people who don't experience shame have no capacity for human empathy or connection. No one wants to talk about it, and the less you talk about it the more you have it. What underpinned this shame, this "I'm not good enough," -- which we all know that feeling: "I'm not blank enough. I'm not thin enough, rich enough, beautiful enough, smart enough, promoted enough." The thing that underpinned this was excruciating vulnerability, this idea of, in order for connection to happen, we have to allow ourselves to be seen, really seen.There's also a piece near the end that made me think of an Atlantic article that's been going around -- "How to Land Your Kid in Therapy: Why the obsession with our kids’ happiness may be dooming them to unhappy adulthoods."
[...] if I roughly took the people I interviewed and divided them into people who really have a sense of worthiness -- that's what this comes down to, a sense of worthiness -- they have a strong sense of love and belonging -- and folks who struggle for it, and folks who are always wondering if their good enough. There was only one variable that separated the people who have a strong sense of love and belonging and the people who really struggle for it. And that was, the people who have a strong sense of love and belonging believe that they're worthy of love and belonging. That's it. They believe they're worthy. And to me, the hard part of the one thing that keeps us out of connection is our fear that we're not worthy of connection, was something that, personally and professionally, I felt like I needed to understand better. So what I did is I took all of the interviews where I saw worthiness, where I saw people living that way, and just looked at those.
[...] And so here's what I found. What they had in common was a sense of courage. And I want to separate courage and bravery for you for a minute. Courage, the original definition of courage when it first came into the English language -- it's from the Latin word cor, meaning heart -- and the original definition was to tell the story of who you are with your whole heart. And so these folks had, very simply, the courage to be imperfect. They had the compassion to be kind to themselves first and then to others, because, as it turns out, we can't practice compassion with other people if we can't treat ourselves kindly. And the last was that they had connection, and -- this was the hard part -- as a result of authenticity, they were willing to let go of who they thought they should be in order to be who they were, which you have to absolutely do that for connection.
The other thing that they had in common was this. They fully embraced vulnerability. They believed that what made them vulnerability made them beautiful. They didn't talk about vulnerability being comfortable, nor did they talk about it being excruciating -- as I had heard it earlier in the shame interviewing. They just talked about it being necessary. They talked about the willingness to say "I love you" first, the willingness to do something where there are no guarantees, the willingness to breathe through waiting for the doctor to call after your mammogram. They're willing to invest in a relationship that may or may not work out. They thought this was fundamental.
And we perfect, most dangerously, our children. Let me tell you what we think about children. They're hardwired for struggle when they get here. And when you hold those perfect little babies in your hand, our job is not so say, "Look at her, she's perfect. My job is just to keep her perfect -- make sure she makes the tennis team by fifth grade and Yale by seventh grade." That's not our job. Our job is to look and say, "You know what? You're imperfect, and you're wired for struggle, but you are worthy of love and belonging." That's our job. Show me a generation of kids raised like that, and we'll end the problems I think that we see today. We pretend that what we do doesn't have an effect on people. We do that in our personal lives. We do that corporate -- whether it's a bailout, an oil spill, a recall -- we pretend like what we're doing doesn't have a huge impact on other people. I would say to companies, this is not our first rodeo people. We just need you to be authentic and real and say, "We're sorry. We'll fix it."

domain: sociology


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Hoist UK Names New Design Engineer
Hoist UK announces that Wayne Ridgeley has joined its technical team as design/project engineer. He has been in the lifting industry all of his working life, having been previously employed by Aabacus Cranes, The Rossendale Group, Camlok, and more recently with Stahl Cranes, working predominantly within the explosion-proof (ATEX) equipment sector of the industry.
“Having Wayne join our team is a major asset for the company, as it is always difficult to employ a high-quality design engineer with a proven track record in the industry”. said Paul Jordan, Hoist UK director: “Wayne has a vast knowledge of standard lifting equipment, but his knowledge within the specialised cranes and lifting equipment sector will be a real advantage to us as the company grows, and especially assisting with specialist projects that we are working on”.
Wayne Ridgeley comments: “Hoist UK is certainly a company whose technical expertise and approach to project based work interests me,” Ridgeley said. “They are working with a range of crane and hoist systems within various industries, ranging from ISO-rated clean room systems to performer flying systems in the entertainment industry.”


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As of 2020, one report published by the World Bank stated that 2 billion adults are overweight. Thus, it is safe to say that many of us have struggled with weight issues at least once in our life. Many of us might have even gone into crazy restrictive diets, the keto diet, the intermittent fasting, the water diet, and whatnot. Are those diets fruitful? Maybe yes for the short run but a straight no for the long run. A paper published by the University Health Services, UC Berkeley, showed that 95% of the dieter regain their lost weight.
The majority of the dieters follow “Yo-Yo” dieting; it is a repetitive cycle of starting a diet plan, losing some weight (usually the water weight), and then lose the motivation to continue and stop dieting. After some time, they gain weight, go on a diet, and the cycle continues. The idea itself sounds unhealthy and exhausting, doesn’t it? This kind of dieting pattern and the diet culture increases the possibility of many physical and mental illnesses like eating disorders, osteoporosis, stress, fracture, and even depression and anxiety. It also possesses emotional stress, which could cause low-self-esteem.
Diet is a broad term, this article defines dieting as restricting the amount and the type of food one would usually consume to change physical body weight or shape. In the process, because the amount and the type of food are restricted, the body does not meet its nutritional and calorie requirements. As a result, the body switches to its energy-saving mode. The body slows down or halts its normal function to decrease energy consumption by these metabolic reactions to conserve energy. This decrease in energy is why the dieters feel dizzy, less coordinated, dehydrated, and tired frequently when on a diet.
So, the question here arises if dieting is bad, why are so many people doing it? The answer is THE DIET CULTURE. The diet culture is a belief that prioritizes weight against the individual’s overall wellbeing; it encourages people to lose weight against all odds. It has a scary influence on people of all age groups. The same paper published by UC Berkeley cited a report that found 42% of the 1st -3rdgrade female students (surveyed) in America wanted to be thin. It has a damaging effect on self-esteem and self-worth. The diet culture idolizes the concept of the “ideal body type,” making people on the other end of the spectrum anxious and forcing them to measure their self-worth based on their body weight and shape.
The social media and the “healthy food” industry is the prominent factor promoting the diet culture. Social media influencers are paid to promote so-called healthy food products. Then we get swayed by what these influencers are posting; little do we realize that there is always more than what meets the eye. We ignore the edit, lighting, angles, and other struggles to create the photograph. We are blindly taking on the advice posted online, advice that has not come from a nutritionist or a fitness instructor.
We fail to acknowledge that each body type is different, and so is its nutritional requirement and that these “healthy food” are made without considering individual body type. What works best for one might have the worst effects on the other body type. The diet culture makes us feel ashamed for our food choices, constantly making us anxious for the need to choose the “right kind” of food when what it portrays as the right might not be the right for us. It is high time for us to realize that the ideal weight for each body is different. Eating certain food in a certain way does not ensure weight loss.
To conclude, the diet culture that has been spreading like wildfire is found to have a grave impact on the dieters’ physical, mental, and emotional wellbeing. We must acknowledge, there is so much more to us than just some number. It is more of a scam created by the “influencers” and the “healthy-food” industry. Good mental, physical, and emotional health are nowhere comparable to our physical shape and size. As they say, “Count Memories, not calories”. If losing weight is extremely necessary, one should regularly go on a diet as prescribed by the nutritionist and must indulge in physical activities. Even if the desired weight- loss goal is not met, a balanced diet and exercise energizes the body, rejuvenates the mind, and soothes the soul.
(The author is a BBA 1st Semester student)

domain: health


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Stephen LaLonde, 42, Fort Lauderdale, Florida, was charged in a two-count Information for his role in a mortgage fraud closing scheme that resulted in the theft of more than $1 million in loan proceeds.
According to the July 19, 2009, criminal information, LaLonde stole more than $1 million at real estate closings as part of a scheme to defraud legitimate borrowers, lenders, and a title insurance company in connection with six real estate closings, held at Spectrum Title Inc., Oakland Park, Florida. The legitimate borrowers in these transactions sought to re-finance and payoff existing mortgages. Unbeknownst to the borrowers, however, LaLonde, kept the loan proceeds for himself and did not use the funds to pay off the borrowers’ pre-exiting loans.
The defendant was charged with mail fraud and making false statements.
Jeffrey H. Sloman, Acting United States Attorney for the Southern District of Florida, announced the indictment. Mr. Sloman commended the investigative efforts of the Federal-State Mortgage Fraud Strike Force, with special commendation U.S. Postal Inspection Service, the Florida Department of Law Enforcement, and the State of Florida Office of Financial Regulation. The case is being prosecuted by Assistant U.S. Attorneys Jeffrey Kay and Laurie Rucoba.

domain: economics


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Hi! I'm Jeff. A personal finance nerd and entrepreneur at heart, I'm here to bring you all the latest cool ways to make and save extra money. I've been quoted in several online publications, including Entrepreneur, NBC News, GoBankingRates, Student Loan Hero, Business.com, Credit Karma, The Simple Dollar, US News & World Report, Lifehacker, MSN Money, Moneyish, Zumper, IdeaMensch, Discover Bank, PrimeRates, Credit.com, Yahoo! Finance, Club Thrifty, Guru Focus, Rent Track, Fit Small Business, Coupon Chief, and more.
Design and pre-test questionnaires: Designing the questionnaire carefully and then pre-testing it before fielding it to your entire sample is crucial to getting data that are valid and reliable. For example, careful questionnaire design and pre-testing can help reduce the chance that respondents may interpret the meaning of questions differently. Future posts in this series will tackle these important steps in much greater detail.
As the technological and cultural landscapes change in the coming years, getting paid to complete online surveys may be one of the easiest and most rewarding opportunities presented to you, a consumer, in the digital age. If you want to get cash for taking surveys that will help your favourite brands meet your needs better, register at OpinionWorld and get started right away - there is nothing to lose.
All written content on this site is for information purposes only. Opinions expressed herein are solely those of AWM, unless otherwise specifically cited. Material presented is believed to be from reliable sources and no representations are made by our firm as to another parties’ informational accuracy or completeness. All information or ideas provided should be discussed in detail with an advisor, accountant or legal counsel prior to implementation.
Cashback shopping: Who doesn’t love getting cash back? It's a great incentive for shopping because it feels like you're being paid to do so. It's usually best to use the offers only when you were already intending to buy the product. If you love saving money at discount stores or at places that offer cash back, there are a lot of survey sites out there that will open a lot more offers to you. Survey sites can offer cash back because they're paid a portion of the profit for referring you.
Unlike many sites, Valued Opinions doesn’t offer you the chance to take cash rewards, at the moment limiting users to retail vouchers and gift cards. Electronic vouchers are usually with you within 24 hours but gift cards can take four to six weeks to arrive in the post. Once $10 has been earned, you can claim Amazon vouchers, Macy’s gift cards and Visa promo codes, among many other reward options dependant on your location. Surveys are said to be varied, but the gift card options less so, so check they are for stores you’ll want to shop in before you tot up lots of points.
The rewards for the MySurvey surveys are on par (or better than some) with most other sites. They offer $0.50 to $1.25 for every survey that you complete, with the shorter surveys only taking around 5 minutes to finish. When you want to cash out, you’ll have to accumulate $10, which is less than some of the other sites, and you’ll be able to get your money through a check, PayPal, Amazon gift card, or the more than 60 other gift card options. Sign up for a free mysurvey account HERE.
Something unique that MyPoints offers that most other similar companies don't offer is the ability to earn cash back on some in-store purchases at select stores, along with their online paid surveys. Also, although their online store cashback rates aren't the highest in the industry (ironically, Swagbucks beats them on several offers), they do have special offers that other companies don't have, such as a bonus to sign up for Amazon Prime.
By only sending you questionnaires you are already qualified for, Pinecone wastes far less of your time than many sites which require you to fill our qualifying questions before starting each survey. However some users have said they don’t receive very many surveys, which could be a consequence of their careful filtering. Equally the site retains the right to remove you from their panel if you no longer fit their desired demographic, so make the most of your membership while you have it!
If you're looking to make money by completing surveys online – this site will not be very helpful for you. Like the previous sites, they will take, retain, and sell your information to anyone that waves a dollar in their faces. UNLIKE previous sites reviewed, they hide their consent for that information. It's buried. So not only do you make silly reward points that don't translate to cash but every third party service and product solicitor has your personal information.
With over 20 million active members, Swagbucks is the premier destination for paid survey takers looking to earn money for giving their opinion online. Swagbucks provides access to tens of thousands of paid survey-taking opportunities every day. With every online survey, you are affecting key decisions from major companies and organizations. More survey opportunities means more chances to make your opinion count - and more earning potential for you! Unlike most other online survey sites, Swagbucks will even give you a bonus when you don’t qualify for a survey, meaning you never miss out on getting paid.


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San Sebastián ceremony returns with lively religious celebrations
«It was good, it was small unlike other years, but it felt just as nice,» said one of the participants.
Entrance of the procession to the parish of San Andrés Apóstol, where the image of the saint was finally left
Sofía Medeles (Ajijic, Jal.)- Although San Sebastián was celebrated with a very modest ceremony, the neighbors of the neighborhood did not miss the opportunity to celebrate the saint with a mass in the neighborhood located in the north of Ajijic, sharing hot chocolate and bread, and in the afternoon, with a small procession to return the religious figure, enlivened with a musical group and the traditional masked sayacas.
«The celebration was good. It was a little smaller than other years, but it felt just as nice,» said one of the participants.
The January 20 mass was celebrated in the neighborhood of San Sebastian, as it is the one day of his feast.
During the morning, the mass was attended by no more than 50 people and all of them respected at all times the health protocols in force. At the end, chocolate, cinnamon and tachihual bread were distributed to the participants of the Eucharistic ceremony. «It was good, it was small, unlike other years, but it felt just as nice,» said Don Antonio, a close neighbor of the neighborhood.
The neighbors of the neighborhood did not miss the opportunity to celebrate the saint with a mass in the neighborhood located in the north of Ajijic.
Later, during the procession, more people -approximately 70 people- could be seen. The procession began with the sayacas dancing, while behind them was a musical group, and at the end, San Sebastian, carried by four men.
Throughout the procession there was a group of children looking to be chased and floured by the sayacas. The sayacas danced, while all around them spectators enjoying the festivities and filming the scene.
«This is what one likes. There have already been so many big celebrations, like the one in Jocotepec. I don’t think there will be a fuss about this. There are only neighbors here and we are all wearing our masks. We had the pleasure of being together and also sharing a beer,» said Don Nico, minutes before the procession began.
During the celebration, a couple of tourists joined the dance of the sayacas that accompanied San Sebastian on his route through some of the streets of Ajijic
Although the route changed a bit –through Zapata, Javier Mina, Guadalupe Victoria, a lap around the plaza, and finally Parroquia street—San Sebastian was accompanied by spectators all the way. In the plaza, a couple of excited tourists joined the procession to dance to the music of the band.
«We didn’t imagine there was going to be a parade, we just came to walk around because there was an opportunity. We didn’t know San Sebastián, much less imagine that here in the Pueblito Mágico he is so beloved,» mentioned a man who was sitting in the plaza.
In the end, only those carrying the image entered the parish of San Andrés Apóstol where the saint was taken, as well as a few companions, while the sayacas remained at the entrance of the parish, and the band played the mañanitas outside the temple. After leaving him, the people returned to the neighborhood of San Sebastian, located to the north of Ajijic.
Translated by Sydney Metrick
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For testing power consumption, we took our test system and plugged it into a Kill-A-Watt power meter. For idle numbers, we allowed the system to idle on the desktop for 15 minutes and took the reading. For load numbers we measured the peak wattage used by the system while running the Dirt Showdown benchmark as this showed to be the most intense power user in our tests.
All of the cards in our test here today did well at idle speeds, within 3w of each other. It’s amazing that such a powerful system consumes so little power when not being used. Isn’t technology great?!
Under a load it’s a completely different story. The MSI GeForce GTX 660 Ti PE used the most power out of our trip of GeForce GTX 660 Ti’s by a slim margin. It was followed closely by the ASUS GeForce GTX 660 Ti TOP, with the EVGA GeForce GTX 660 Ti Super Clock being the most miserly of the group.


Closeouts. A small, light and handy tool for field dressing game, the Buck Knives PakLite Guthook is a great addition to any hunter’s kit. The 420HC stainless steel blade is 1/2″ wide to cut thicker hides, and this guthook features a traction-coated handle with a finger hole for greater control and ease of use.
- Orange traction 420HC stainless steel blade offers excellent strength, wear-resistance and durability
- Blade is wide enough to handle thicker hides
- Orange traction-coated handle with finger hole
- Heavy-duty nylon sheath with loop on back for belt carrying
- Made in United States of America
- Please read our policy on ordering knives
- Prop 65:This product contains a chemical or substance known to the State of California to potentially cause reproductive harm.


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Affidavit of Unauthorized/Improper ACH Debit Activity
Each Dispute must meet the following criteria in order to meet the Federal Regulation Guidelines:
1. The member must notify the Credit Union and complete this form within 60 Calendar days of
the date that the ACH defti cleared the account.
2. A CCD charge has only 2 business days in which a dispute can be processed. (Fax/Call Payment
Services for immediate processing.)
3. A dispute form must be filled out for EACH disputed charge.
I, , state that I have examined the attached statement or other
notification from America First Credit Union indicating that an ACH debit entry, by
, was charged to my Account No. ,
on , 20 in the amount of $ , and that the
debit was unauthorized or improper.
Stop further transactions from this company
For unauthorized entries, I further state that (check one):
I did not authorize the company listed above to debit my account.
I revoked the authorization I had given to the company to debit my account be for the debit was
My account was debited before the date I authorized.
My account was debited for an amount different than I authorized.
My share draft or check was improperly processed electronically.
Other (Please describe you reason in detail)
I am an authorized signer, or otherwise have authority to act, on the account identified in this
statement. I attest that the debit transaction above was not originated with fraudulent intent by me or
any person acting in concert with me.
I have read this statement in its entirety, and attest that the information provided on this statement is
true and correct.
Branch #: Teller #: Member Contact #:
AFCU Form #3 07/11 *MBACH* *MBACH*

domain: law


An interview of Janet W. Solinger conducted 2005 October 7, by Marc Pachter, for the Archives of American Art, in Solinger's home, in Washington, D.C.
Solinger speaks of living in New York in the 1960s, what she calls the "Golden Ages"; going to an exhibition of Mark Rothko's work with her sister; working as an administrator with the Jewish Museum in New York; the climate for women in the museum profession in the 1960s and 70s; becoming the director of publications at New York University; moving to Washington, D.C., to become director of the Smithsonian Resident Associates program; various public programs she created for the Smithsonian during her career; and becoming the vice president for public programs at the Corcoran Gallery of Art. She recalls Nelson Glick, Louis Finkelstein, Ben Heller, Robert Rauschenberg, Jasper Johns, Joan Rosebaum, Sam Hunter, Dillon Ripley, Lisa Taylor, David Levy, and others.
Biographical / Historical:
Janet Solinger is an arts administrator from Washington, D.C. Marc Pachter is the director of the National Portrait gallery, Smithsonian Institution, Washington, D.C.
Originally recorded 2 sound discs. Reformatted in 2010 as 3 digital wav files. Duration is 1 hr., 44 min.
This interview is part of the Archives of American Art Oral History Program, started in 1958 to document the history of the visual arts in the United States, primarily through interviews with artists, historians, dealers, critics and administrators.
Arts administrators -- Washington (D.C.) -- Interviews Search this
This accession consists of audiovisual recordings of interviews given by Janet W. Solinger, Director of the Smithsonian Resident Associate Program, 1973-1992. Materials
include audiotapes and videotapes.


text:
Listing Provided By:
Century 21 Town and Country
This $1,687,200 Land at N/A Salem Church Road in Lincolnton, NC is offered by Patricia Ballard and has been on the market for 887 days. This $1,687,200 Land, located in the 28092 zip code, has the following property features: Taxes. This N/A Salem Church Road Land, located in Lincoln County , is listed under MLS listing number 3452288 and has a listing price of $1,687,200. You can find more of Patricia Ballard's listings by browsing Patricia Ballard homes for sale
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domain: geography


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Evansville Police used a stun gun on a 20-year-old man who ran from them.
James Roberts is facing a number of charges after police say he tried to escape after being busted for using a fake ID.
Police say Roberts tried to illegally get into the Fox and Hound Pub in Evansville, but some are questioning how the situation was handled.
It was Thanksgiving eve when police say they stopped Roberts over a fake ID.
During questioning, police say Roberts snatched the ID out of an officer's hands and ran.
Seconds later, police say they used a stun gun to stop him in the parking lot.
"That was not necessary, too much force," said Evansville resident Joyce Macare.
"I have heard of heart attacks, he might be a young boy, but that is too extreme," said resident Loretta Traverso.
Police say the officers followed protocol.
"That is authorized. If you chase somebody, an officer can get hurt, the other person can get hurt and a taser pretty much stops them in their tracks," says EPD Sgt. Scott Evans.
Officials say running from police in this case can carry felony charges. They say stun guns are considered less lethal than pepper spray or batons.
Many agree, saying the officers did the right thing.
"Its a matter of the law, whether we are going to enforce it or not," said resident Larry Pharr.
"When you're breaking the law, you know you're going to face some consequences, if not what deterrent is there," said resident Becky Pharr.
Managers at the Fox and Hound say in most cases when someone is busted for having a fake ID, they just have the ID taken away and are told to leave the establishment.
After fleeing, Roberts is charged with 5 crimes and he was only 2 weeks from his 21st birthday.


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ANAHEIM, Calif. -- Let's get one thing straight: Detroit didn't lose Sunday because Tigers manager Brad Ausmus pulled Rick Porcello after seven innings.
That's a scapegoat.
The Tigers dropped a third straight Sunday because their offense managed just three hits and their 2-3-4-5 hitters went a combined 2 for 14. That's why they lost.
With that in mind, it's certainly fair to question why Ausmus lifted Porcello when he did, given how dominant he looked after striking out the side in the seventh inning. It seemed like an odd move at the time, largely because he was only at 99 pitches.
Asked to explain his reasoning after the Tigers' 2-1 loss, Ausmus said he spotted Porcello tiring, but said his decision mostly had to do with Porcello's pitch count.
"He looked good, but he might've been tiring a little bit," Ausmus said. "If you send him back out there, and a couple guys get back on, now he's at 110 pitches. Now, you have to bring in someone in the middle of an inning with (runners on) first and third or first and second (base). I'd much rather just start with a fresh inning."
What gave Ausmus that impression that Porcello was tiring?
Porcello had induced nine grounders and no fly balls through the first 5 2/3 innings. However, three of the next four outs were fly balls to the outfield -- an indication he may have been leaving balls high in the zone, according to Ausmus.
"(Tigers pitching coach Jeff Jones) and I had talked after six, and Jonesie thought he might be getting tired," Ausmus said. "But I decided that he looked all right."
Ausmus brought Porcello back out in the seventh, and the 25-year-old responded by striking out the side, needing just 13 pitches to retire the side in order.
"He was fine in the seventh," Ausmus acknowledged. "But he gets in that no-man's land in terms of pitch count."
Porcello said fatigue wasn't an issue, but agreed with Ausmus' decision to exit the game.
"I felt good," he said. "But Brad wanted to take me out, so I understood. I was at my pitch count."
Rather than bring Porcello back out in the eighth, Ausmus went with reliever Joba Chamberlain, who hadn't given up a run in eight straight appearances before Sunday. That streak is now over.
Chamberlain hung a slider to Angels third baseman David Freese, who launched a go-ahead homer over the left-field wall to break a 1-all tie. It proved to be the difference-maker.
"(Chamberlain) has been so good for us," Ausmus said. "This was bound to happen."

domain: sports


EA Sports has announced FIFA 22, and even with the game touting what’s looking like impressive new tech with HyperMotion Technology (on a few systems at least), the publisher has made a number of decisions with the game that haven’t gone down well with the masses. Even so, with the game’s launch in just a few months, we’re likely going to receive plenty more details on it in the coming weeks.
One of those details, pertaining to the game’s file size, has been made available. Thanks to the game’s listing on the Microsoft store, we know that on both, Xbox Series X/S and Xbox One, it will have a file size of about 50 GB. The two versions having the same file size is a little surprising, especially given that the Xbox Series X/S version is going to have a notable leg up over the Xbox One version, technically speaking. Probably you can expect similar file sizes on PlayStation consoles.
FIFA 22 launches for PS5, Xbox Series X/S, PS4, Xbox One, PC, Stadia, and Nintendo Switch on October 1. On Xbox Series X/S and PS5, the game is going to cost $70. Meanwhile, only the next-gen and Stadia versions of the game will have the new flagship improvements- sorry PC players (for the second year in a row). Meanwhile, unsurprisingly, the Switch is once again getting a “Legacy Edition” release.


TEVTA The Punjab Government is announcing an advertisement regarding job openings for the future. TEVTA Punjab is seeking employees to help implement their Vision 2023. We get this TEVTA Punjab Recruitment 2023 Application Forms Download via The Daily Pakistani newspapers.
Technical Education and Vocational Training Authority of Punjab P-TEVTA is a specialist organization that is part of the Department of Industry, Commerce, Investment, and Skills Development. It is the biggest public sector agency that was created to help promote the TVET sector through offering vocational and technical education and training at more than 400 institutions throughout Punjab.
With a focus on accessibility and high-quality assurance and demand-driven competencies economic growth, as well as technological innovation, in the context the TEVTA Vision 2023, the P-TEVTA’s primary goal is to create a qualified workforce that meets the demands of the market for employment both in the local and international sector.
Middle, Matric, Intermediate, DAE, Bachelor, Master
Technical Education and Vocational Training Authority – TEVTA
HR Wing, TEVTA Punjab, 96-H, Gulberg-II, Lahore
Job Alerts: Join WhatsApp Group
For More Govt Jobs Information
Also Check: Frontier Works Organization Jobs
Also Check: Pakistan Army Spares Depot Jobs
Also Check: Ministry of Science and Technology Jobs
Also Check: Online Trading in Pakistan Without Investment
Presently, TEVTA wants dynamic and driven individuals to fill vacant positions such as Instructors Store Keepers, Lab Technicians and Accounts Officers. Security Supervisors, Junior Programmers Junior Clerks Naib Qasid and sweepers.
In accordance with the post’s requirements is that applicants who have qualifications like Intermediate, Middle, Matriculation DAE, Bachelor’s Degree, MBA, and Master’s Degrees are eligible if they meet the prerequisites for experience and qualifications.
The Punjab TEVTA has announced the above-mentioned vacancies for individuals from Punjab who have the necessary qualifications and work prior experience. The appointments are made according to merit as per the TEVTA Service Regulations of 2011, which are amended from time to time as well as the services will managed by these regulations.
How to Download the Application Form?
To download the Application Form for these employment opportunities, visit the P-TEVTA website https://www.tevta.gop.pk.
You can fill out the Application Form and send it to the HR Wing, TEVTA, 96-H, Gulberg-II, Lahore.
Eligible individuals who want to apply for multiple posts should forward separate applications.
If more than one application is received in a single envelope, it will be liable to be discarded at large.


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You can have a fun and relaxing Canada Pension Plan. Planning makes it all come together well. The following article offers many tips to help you plan for and save for your Canada Pension Plan. You can even bookmark this article. Learn how to start planning for your Canada Pension Plan here. It is worth the time you invest.
Prepare yourself mentally for Canada Pension Plan, because the change can hit you really hard. While you might be looking forward to all that rest and relaxation, many people become depressed when they stop working. Schedule yourself some useful activities, and do things that keep you feeling like you’ve got a concrete purpose in life.
Refrain from taking early withdrawals from your Canada Pension Plan account. These withdrawals will have substantial penalties, and will take away from the money that you have set aside. Typically, you will be charged a fee of 10% on top of the federal and state taxes that you will pay, reducing your amount by almost half, visit www.cpppaymentdates.com.
If your employer offers a Canada Pension Plan plan, invest in it. Many employers offer a matching plan which increases your savings, so make sure you invest at least up to the matching amount. In addition to saving for Canada Pension Plan, a 401k plan will help lower your income taxes every year.
When planning for Canada Pension Plan, create savings goals and stick to them. If you’ve already started saving, keep at it! If you haven’t started, create small goals and make sure to meet them every month. Make saving a priority. Once you have met your goals, slowly increase them as you go along.
Diversify your investments over time to set up a Canada Pension Plan portfolio. This is a crucial technique, as it will reduce the amount of risk that you have when you are playing the market. If you are not having success, take some time off to study what you need to do to maximize your earnings.
Spread your savings over a variety of funds. By investing in a variety of investment options, you can reduce your risk and increase your earnings. Speak to an investment specialist to help you decide how to diversify your savings. You should include some high risk investments with safe investments for best results.
As you approach the age of Canada Pension Plan, find out about Medicare. This important part of life after working is something you need to know about now. There are deadlines for signing up and serious choices to be made. Be aware of your options and obligations now, to avoid missing out on necessary benefits later.
Travelling to favorite destinations is something that many retirees look forward to. Since travel can be very expensive, it is wise to set up a travel savings account and add too it as much as possible during the working years. Having enough money to enjoy the trip makes travel much less stressful.
Seek out friends that are retired, too. This will allow you to enjoy your Canada Pension Plan years more. With these friends, you can all enjoy Canada Pension Plan activities together. You all can also support each other when need be.
Don’t forget to factor in your spouse when planning for Canada Pension Plan. Both of you need to be putting money away to ensure your comfort. That said, what if one of you doesn’t make it to Canada Pension Plan? Will the other be able to live on what money is left at the time?
If you invest time now in planning for your Canada Pension Plan, you will be rewarded later. Hopefully, you have found several of these tips helpful in your preparation for Canada Pension Plan. Use these tips to help you plan for your future. The more preparation you do ahead of time, the more you can enjoy the post-Canada Pension Plan years. Begin planning for Canada Pension Plan now.


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With 30 completely original patterns for fun and functional hats, this globe-trotting collection presents clear illustrations and step-by-step instructions for knitters of all skill levels. History and folklore from the hats country of origin accompany each project. Included are felted cowboy hats, festive hats from Cameroon and Japan, historic derbies from around Europe, a beaded cloche from Afghanistan, warm cossacks from Russia, and darling baby bonnets from Nigeria and China. Each unique topper is an item of style and of substance. The imaginative and versatile designs and range of yarns and techniques put a new spin on the standard hat pattern and reinterpret these folk classics for modern knitters.
We accept, checks, purchase orders and all major credit cards
Low Prices and Worldwide Free or Discounted Shipping


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Main / Lifestyle / Game sony ericsson k310i
Game sony ericsson k310i
Name: Game sony ericsson k310i
File size: 56mb
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7 Feb - 3 min - Uploaded by RetroPCsoft Download Erix Game Erix+Es+xjar djpooria.com#!5QdjADAZ. 10 Feb - 43 sec - Uploaded by RetroPCsoft Sony Ericsson game Deep Abyss 3D play on Sony Ericsson zi. RetroPCsoft. Loading. Free Must Have Sony Ericsson Ki Games More Apps Download.
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domain: game


The PEM® VariMount® fastening system from PennEngineering® enables the use of PEM® self-clinching fasteners for attachment applications in composites, plastics, metal, and any rigid material or panel. The system integrates a self-clinching nut, stud, or standoff pre-installed permanently into a steel or stainless steel base plate. The base plate with multiple radial holes effectively becomes a mounting platform, which can be bonded or mechanically attached to virtually any rigid material. Once mounted, the pre-installed PEM self-clinching fastener ultimately is positioned where designed to accept mating hardware.
A variety of standard PEM self-clinching fasteners can be specified for installation into the base plate. These include steel and stainless steel nuts, steel blind nuts, steel standoffs, and steel and stainless steel threaded studs in a range of metric and unified thread sizes and lengths. Custom designs to meet specific needs also can be provided. As an option, base plates can be supplied with or without a pre-installed self-clinching fastener.
Among value-added system features, the assembly can be mounted using a variety of methods, including mold-in, laminate with composite layers, adhesives, standard fasteners or rivets, or spot welding. When mounting the assembly with hardware, the radial holes easily accommodate, since they are specifically sized to accept universally standard diameters of rivets, self-clinching fasteners, and loose hardware such as nuts, bolts, and screws.


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Taye Diggs captures burglary suspect
Taye Diggs attends the 19th Annual Screen Actors Guild Awards at The Shrine Auditorium on Jan. 27, 2013, in Los Angeles. / Getty
Los Angeles police say actor Taye Diggs chased down and captured a burglary suspect he found rummaging through his garage.
It happened after the "Private Practice" star and his wife returned to their Studio City home from the Screen Actors Guild Awards, where Diggs was a presenter.
LAPD spokesman Richard French says shortly before 11:30 p.m. Sunday, Diggs saw a man in his garage, apparently looking for items to steal.
French says the man ran off, but Diggs, 42, followed him down the street and held him for police. Neither man was hurt. According to TMZ, which first reported the news, Diggs chased after the suspect and ended up catching up with him.
Twenty-year-old Hassan Juma was arrested and remains jailed Monday on $50,000 bail.
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Whether participating or observing, we all prefer live action to a two-dimensional screen. Not only are the sensory benefits much more acute, we don't have that added terror of our girlfriend/mum/dog walking in on us whilst attempting to impregnate a sock. Live action has something of the spectacle about it, and though often sordid (think Bangkok), if practised in the appropriate forum, and with the correct individuals involved, the more sophisticated voyeur will be amply satistfied. Cue Keira Knightley, who is set to play a female teacher accused of being a lesbian in a revival of the 1934 play The Children's Hour, due onstage in the West End next year. Scandalous, eh? Well, it was written when homosexuality was still a crime. It is a travesty of justice that it was only with the implementation of the Sexual Offences Act of 1967 that lesbianism was fully embraced.
However, there is one potential spanner in the works, which, as a reliable news service, we feel we must inform you of. Take a deep breath. There is a POSSIBILITY that a certain actress called Rosie O'Donnell may be playing opposite Knightley as her lesbian lover. Now, we're not saying that this would put us off seeing the play entirely, but in all likeliness, it would put us off seeing the play entirely. So let's just hope that this is an unfounded rumour, nastily spread by killjoys who want to put a stop to people going to the theatre to ogle hot actresses whilst making faint grunting noises from the back row.


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Charli XCX is giving Paul Rudd a lesson in how to properly pronounce her name.
In a promotional spot for her upcoming Saturday Night Live appearance on Dec. 18, the 29-year-old British singer patiently stands alongside the Ghostbusters: Afterlife star as he attempts to introduce her as the evening’s musical guest.
“Hi, I’m Paul Rudd, and I’m hosting SNL with Charli…” the actor says before struggling to finish her name. After a brief pause, the singer politely steps in to help assist Rudd. “X-C-X,” she says.
SNL cast member Ego Nwodim quickly chimes in, confidently adding, “I got it, XCX.” Still confused, Rudd asks, “Is that Roman?”
Charli XCX previously performed on SNL in December 2014, playing “Boom Clap” and “Break the Rules” with an all-female backing band.
Her upcoming album, Crash, will be released on March 18, 2022. The forthcoming set includes the synth-heavy song “New Shapes,” featuring Christine and the Queens and Caroline Polachek. It also features other assists from Rina Sawayama, Oneohtrix Point Never, A. G. Cook, The 1975’s George Daniel and Ariel Rechtshaid, and others.
Crash is the followup to 2020’s lockdown release, How I’m Feeling Now.
The singer will also embark on a multi-date tour in North America and Europe, starting March 26 at the Fox Theatre in Oakland, Calif., and ending at Barcelona’s Primavera Sound festival on June 9.
Saturday Night Live airs at 11:30 p.m. ET/8:30 p.m. PT Saturday nights on NBC.
Check out the promos for the upcoming SNL, featuring Rudd as host and Charli XCX as musical guest, below.
— Charli (@charli_xcx) December 17, 2021
— Saturday Night Live – SNL (@nbcsnl) December 17, 2021


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Medium Cool: Criterion Collection
May 30, 2013
Haskell Wexler’s Medium Cool (1969) is a prime example of cinema verite with its fusion of documentary and narrative filmmaking to create an immediacy and authenticity. He is a legendary cinematographer by trade (Who’s Afraid of Virginia Woolf?, In the Heat of the Night, etc.), but also had a lot of experience in documentaries. This led to him being torn between observing what was happening and getting involved. Wexler found a way to do both with Medium Cool, which is a loosely-scripted narrative set in and among the chaos of the 1968 Democratic National Convention in Chicago. The film saw his small cast and crew mix it up with actual protestors and police, thrillingly blurring the boundaries between what was real and what wasn’t.
John (Forster) is a television news cameraman for a local Chicago station. We meet him capturing footage of a car accident. Only after he gets the shot of the driver lying on the road does he and his partner – soundman Gus (Bonerz) – go back to their call and call an ambulance. The next scene features John at a party with his fellow journalists as they discuss the ethics of reporting, which basically boils down to the old adage, if it bleeds it leads.
We get to know John by seeing him at work and going on a date with a beautiful nurse. We see him doing every day things in addition to his work. A young Robert Forster anchors the film as its protagonist. Even though we spend most of the film with him it is still difficult to get a handle on his character. What does he want out of life? What is his goal? Forster brings a rugged charisma to the role and is quite believable as a veteran cameraman. At the same time, we also get to know a boy named Harold (Blankenship) and his mother Eileen (Bloom) who live in a rough, economically depressed neighborhood. They cross paths with John when the boy tries to steal John’s hubcaps and he befriends Eileen.
Medium Cool is very much of its time, commenting on the Vietnam War and race relations in a particularly powerful scene where John and Gus do a follow-up on an African American taxi cab driver in his apartment deep in the ghetto. His friends give the two journalists a hard time because they’re fed up with their perspective being marginalized on T.V. and the media in general.
Wexler employs hand-held camerawork extensively in Medium Cool, which only enhances the authenticity of a given scene because it feels like real life, like the camera is intruding on these peoples’ lives. The film’s climax occurred famously at the Democratic National Convention on a day that erupted into violence as an initially peaceful protest outside the convention center turned ugly. The local police and the National Guard moved in and started busting heads for real with the cast and crew caught up in it along with everyone else, thrillingly blurring the boundaries between fact and fiction. The rather nihilistic, downbeat ending comes as a surprise and is Wexler’s most cinematic flourish, which he seems to acknowledge in a meta moment when the camera turns on him filming footage of the end only to turn and face the camera as if to say, it’s only a movie.
Medium Cool has never looked better on this newly minted Criterion Collection Blu-Ray. The colors look vivid while the transfer still retains the texture of the original film stock.
There is an audio commentary by director Haskell Wexler, editor Paul Golding, and actor Marianna Hill. Wexler addresses the criticism of the opening scene and how the two journalists don’t help the accident victim. He mentions being faced with that decision several times in his career. All three praise Harold Blankenship’s performance and how real it is. Wexler and Golding point out that during the protest scene at the end, tear gas was really shot at them, but the famous line, “Look out Haskell, it’s real!” was added later.
Also included is a commentary by historian Paul Cronin who examines the origins and production of Medium Cool. He expertly analyzes the film’s themes while also delving into what led Wexler to make it. Cronin points out that Wexler paid for the film himself and then the studio paid to distribute it. He explains the fascinating backstory to the film’s famous line in this great look at how Medium Cool came together.
There is a trailer.
There is an interview with Haskell Wexler where he talks about the origins of Medium Cool and how he was going to direct another film, but realized that something was going to happen in his hometown of Chicago and wrote the screenplay for the film. He discusses the influence of documentaries in this engaging interview.
Also included are excerpts from Paul Cronin’s 4-hour documentary on Wexler entitled, Look Out Haskell, It’s Real!, that focuses on the making of Medium Cool. Wexler, a few historians and key cast members take us through the production in this absorbing documentary.
There are also excerpts from a documentary about Harold Blankenship, who Eileen’s son in the film. He grew up in a rough neighborhood in Chicago, but now lives in the wilds of West Virginia. He recalls being in Medium Cool in a kind of fragmented way and it is startling to see how much he’s changed over the years.
Finally, there is “Medium Cool Revisited,” which sees Wexler return to the city for the 2012 NATO Summit. He ended up shooting a documentary about the Occupy movement and this 30-minute featurette takes a look at how he did it.


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The hottest market in wireless communications in the U.S. is for customers who pre-pay for their service, with that group accounting for 65% of all net new subscribers in the fourth quarter of 2009, research firm IDC said.
Pre-paid customers grew during the recession and its aftermath as wireless users sought ways to avoid long-term contracts and related costs paid by post-paid customers, said IDC analyst Richard Murphy.
Pre-paid plans can also result in tremendous savings over monthly costs for postpaid plans, Murphy noted. For example, a savvy consumer can get unlimited voice, text and Web access for $45 a month with the pre-paid TracFone Wireless Straight Talk plan, he noted.
By contrast, a postpaid subscriber can easily spend more than $100 a month for service for an iPhone or other smartphone, he noted. "Some customers are more driven by the phone they want, so if you go for an iPhone you are probably not going to really care about the monthly cost at 100 bucks or more a month," he said.
Some careful customers, however, might realize they only need a phone for voice and text messaging, and will reserve their Web browsing for a desktop or laptop to save on monthly costs, he noted.
"The prepaid market in the U.S. will remain very competitive," said Murphy, noting that several carriers are most active in the space. At the end of 2009, TracFone led with 14.4 million prepaid customers, Boost (with the addition of Virgin Mobile) had 10.6 million, T-Mobile USA had 7 million, MetroPCS had 6.6 million, and Leap Wireless had 4.9 million.
The nation's largest wireless carriers, Verizon Wireless and AT&T, both appear to be moving away from the prepaid model in recent months, even though they each had about 5.4 million prepaid customers at the end of 2009. AT&T actually lost 800,000 prepaid customers in 2009, while Verizon gained 500,000.
IDC recorded that 4.2 million net subscribers were added by all the nine largest carriers in the fourth quarter of 2009, with 65% of them pre-paid customers. Overall, there were 285 million wireless subscribers in the U.S. at the end of 2009.
Some carriers are focused on bringing in customers on post-paid plans, luring them to use smartphones that rely on data plans. "To keep their revenues up they have to focus on selling data plans," Murphy said.
"The first step for a consumer walking into a carrier's store is to pick out a phone and that often means getting the customer toward a smartphone that obligates the user to a data plan. That's just the way the marketing is, since the wireless business is very competitive and the carriers are competing for every dollar."
Matt Hamblen covers mobile and wireless, smartphones and other handhelds, and wireless networking for Computerworld . Follow Matt on Twitter at @matthamblen or subscribe to Matt's RSS feed . His e-mail address is email@example.com .
Read more about mobile and wireless in Computerworld's Mobile and Wireless Knowledge Center.
This story, "Prepaid Wireless Proves Popular During Recession" was originally published by Computerworld.


Republican Senate Majority Leader Scott Fitzgerald confirmed Tuesday he’s running for Congress to replace outgoing Republican U.S. Rep. Jim Sensenbrenner.
Fitzgerald, R-Juneau, made the announcement on Milwaukee’s 1130 WISN-AM. Sensenbrenner, 76, of Menomonee Falls, has held the seat in southeastern Wisconsin’s 5th Congressional District since 1979. He announced this month he will retire at the end of his term in early 2021.
Like Republican state Sen. Tom Tiffany, who announced a run to replace outgoing U.S. Rep. Sean Duffy in northern Wisconsin’s 7th Congressional District, Fitzgerald closely aligned himself with President Donald Trump in rolling out his campaign.
At a news conference, Fitzgerald defended taking funding away from other military projects, including $8 million earmarked for building a small-arms range at Truax Field in Madison, to pay for Trump’s border wall. He said it was a small dollar amount compared with how much Congress could allocate for the wall.
Fitzgerald also said Trump was on the right track with his trade policies when asked how they were affecting Wisconsin’s struggling dairy industry and manufacturers.
“You’ve got to be on the offense. I think that’s where the president’s at,” Fitzgerald said. “He’s continually trying to push that envelope and ultimately it’s going to pay off for us. It might be a little frustrating, but for the most part when I talk with people in the agriculture community they tell me they support what the president’s up to.”
Fitzgerald was an early Trump supporter in Wisconsin, and his campaign website prominently features a picture of Fitzgerald standing next to a smiling Trump, who is giving a thumbs-up.
Fitzgerald proclaimed he was proudly on board the “Trump train” in 2016, even as other Republicans mounted a “Never Trump” effort that was particularly strong in Sensenbrenner’s district. Trump lost the state’s Republican primary to Texas Sen. Ted Cruz but prevailed in the general election over Democratic nominee Hillary Clinton by fewer than 23,000 votes, becoming the first Republican presidential candidate to carry Wisconsin in 32 years.
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Fitzgerald said he had no intention of stepping down as majority leader during his run for Congress and said he doesn’t think his run will interfere with his work helping Republicans running for the state Senate.
Fitzgerald’s announcement ends weeks of speculation over whether the top Republican would seek to get in the race. His announcement comes after other Republicans from the district bowed out of the running, notably former U.S. Senate candidate and state Sen. Leah Vukmir, of Brookfield; Waukesha County Executive Paul Farrow; state Sen. Dale Kooyenga, of Brookfield; and state Rep. Scott Allen, of Waukesha.
Fitzgerald may still face Republican competition for the GOP-friendly seat from others, including former U.S. Senate candidate Kevin Nicholson; Matt Walker, the son of former Gov. Scott Walker; and Matt Neumann, the son of former congressman Mark Neumann. Others still mulling runs include Ben Voelkel, spokesman for Republican U.S. Sen. Ron Johnson, and Vince Trovato, Trump’s first state director in 2016.
Democrat Tom Palzewicz, who lost to Sensenbrenner 62% to 38% in 2018, is running again.
Fitzgerald has served in the state Senate since 1995 and as the top Senate Republican since 2011. Fitzgerald was a key figure in the passage of Act 10, the controversial 2011 law that weakened public-sector unions and gained attention across the nation.
During his time in state government, Fitzgerald also championed so-called “right-to-work” laws, which generally prohibit labor unions from requiring employee membership. He has also promoted anti-abortion legislation and curbing taxes.
“Voters in the 5th Congressional District and across Wisconsin are sick and tired of career politicians like Scott Fitzgerald who are more interested in the next rung up the ladder and playing political games than getting things done,” said Wisconsin Democratic Party Chairman Ben Wikler.
The Associated Press contributed to this report.


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Nomura analyst, Rick Sherlund has told investors that Microsoft may be losing US$2.5-billion on its Xbox endeavours, but is obscuring this loss with revenue generated by Android phone patent royalties.
Nomura is a global financial market investment and analytics group, operating in over 30 countries, with a strong foothold in the European market.
According to a report by Games Industry, Sherlund said “If we start with the overall traditional [Entertainment and Devices Division] business that actually loses money before corporate allocations and back out the nearly $2 billion 95 percent gross margin Android phone royalties, we conclude that Xbox platform plus Windows phone and Skype lose about $2.5 billion per year, and we estimate that the Xbox platform may account for roughly $2 billion of this.”
“This is contrary to conventional wisdom, we think investors do not realize how extensive the operating costs are for this business and it is concealed by the hugely profitable Android royalties.”
“Xbox is an orphan in our view. It is a ‘cool’ product line and a successful consumer franchise, but it also loses a lot of money and we think is a distraction to the more enterprise strengths of Microsoft,” said Sherlund.


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Design agencies have been in sought after, as just about everybody has to maximize their footprints that are digital times. Yet not everybody possesses the technical abilities or structure knowledge generate an aesthetically stunning, intuitive, and search-visible website. This is when agencies come right into play.
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What most agencies need is just a feature-rich, easy-to-use, powerful platform that is yet intuitive utilize. Read More→


- Acti 9 iSW modular switches are the new reference in the field of low-voltage final distribution for circuit protection.
- Acti 9 iSW modular switches are packed full of innovations and benefit from Schneider Electric’s experience over more than 40 years.
With exclusive features, Acti 9 iSW DIN rail modular switches are definitely geared to absolute safety and improved continuity of service.
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Acti 9 iSW modular switches are modular switches that are simple to choose, easy to install and environmentally friendly, with 100% recyclable and recoverable components.
Technical features :
- Rating: 20 to 125 A
- Compliance with standards: EN 60669-1, IEC 669-1 for iSW control switches with indicator light and EN 60669-2-4, IEC 669-2-4 for iSW control switches without indicator light.
- Compliance with standard IEC 947-3 for iSW switch-disconnectors 40 to 125 A
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- 48 V DC application
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The vaping industry has experienced explosive growth in recent years, and with it, the demand for high-quality vape devices has surged. Original Equipment Manufacturers (OEMs) play a pivotal role in meeting this demand by producing vape products for various brands and companies. In this comprehensive guide, we will delve into the world of OEM vape factory, exploring its significance, the manufacturing process, key considerations, and the future of this dynamic industry.
The Significance of OEM Vape Manufacturing
OEM Manufacturing Defined
Original Equipment Manufacturing (OEM) refers to the practice of a company outsourcing the production of a product to a third-party manufacturer, which produces the product according to the company’s specifications and branding. In the vaping industry, OEM manufacturing is essential for companies looking to bring their own branded vape products to market without the need for in-house production facilities.
The vaping industry has witnessed substantial growth over the past decade, driven by factors such as the rise in e-cigarette popularity, increasing awareness of smoking hazards, and the demand for smoking alternatives. This growth has created a robust market for disposable vape manufacturer services, as both established brands and startups seek to capitalize on the industry’s potential.
One of the primary reasons companies opt for OEM manufacturing is cost efficiency. Building and maintaining a vape production facility can be prohibitively expensive. By partnering with an OEM manufacturer, companies can avoid these upfront costs, streamline their production process, and focus on branding, marketing, and sales.
The OEM Vape Manufacturing Process
Product Design and Development
The journey of OEM vape manufacturing typically begins with product design and development. Companies collaborate closely with the OEM manufacturer to create a detailed product concept, including specifications, features, and design elements. This phase involves extensive research and development to ensure the final product meets market demands.
Materials and Component Sourcing
Once the design is finalized, the OEM manufacturer sources the required materials and components. These can include batteries, atomizers, e-liquids, and other crucial elements. Quality control is paramount during this phase to ensure the components meet industry standards and regulatory requirements.
Assembly and Manufacturing
The assembly and manufacturing process is the heart of OEM vape manufacturing. Skilled technicians and automated machinery are used to assemble the vape devices according to the design specifications. Quality control checks are conducted at various stages to identify and rectify any defects or issues.
Quality Assurance and Testing
Before the vape products leave the manufacturing facility, they undergo rigorous quality assurance and testing procedures. These tests ensure that the devices function correctly, adhere to safety standards, and meet the desired performance metrics. Common tests include battery safety tests, leak tests, and functionality tests.
Branding and Packaging
In many cases, OEM manufacturers also provide branding and packaging services. This involves applying the client’s branding and artwork to the vape products and packaging materials. The goal is to create a cohesive and attractive product presentation that aligns with the brand’s identity.
Logistics and Distribution
Once the vape products are manufactured, branded, and packaged, they are ready for distribution. OEM manufacturers often handle logistics, including shipping and warehousing, allowing companies to focus on marketing and sales.
Key Considerations in OEM Vape Manufacturing
Compliance with local and international vaping regulations is a critical consideration in OEM vape manufacturing. Manufacturers must stay updated with changing regulations and ensure that all products meet the necessary safety and quality standards.
Intellectual Property Protection
Protecting intellectual property is essential when partnering with an OEM manufacturer. Companies must establish clear agreements and safeguards to prevent the unauthorized use or replication of their designs, trademarks, and branding.
Communication and Collaboration
Effective communication and collaboration between the client and the OEM manufacturer are vital for a successful partnership. Regular updates, feedback, and open dialogue help ensure that the final product aligns with the client’s vision.
As a company grows, its demand for vape products may increase. It’s important to choose an OEM manufacturer with the capacity and scalability to meet growing production needs.
Maintaining consistent product quality is paramount in OEM vape manufacturing. Companies should establish stringent quality control processes and conduct regular audits to ensure that manufacturing standards are upheld.
The Future of OEM Vape Manufacturing
Advancements in vaping technology are expected to continue, driving innovation in OEM vape manufacturing. This may include improved battery technology, more efficient heating elements, and enhanced user interfaces.
As environmental concerns become more pressing, there is a growing emphasis on sustainability in manufacturing. OEM vape manufacturers are likely to adopt more eco-friendly materials and production processes to reduce their environmental footprint.
The vaping industry is evolving to cater to a broader range of consumers. OEM manufacturers will need to diversify their product offerings to meet the demands of different market segments, including beginners, enthusiasts, and those seeking smoking cessation solutions.
Ongoing regulatory changes will shape the future of OEM vape manufacturing. Manufacturers must stay adaptable and responsive to evolving regulations to remain compliant and competitive in the market.
OEM vape manufacturing plays a pivotal role in the vaping industry’s growth and evolution. As the demand for vape products continues to rise, companies can leverage OEM manufacturing to bring their own branded products to market efficiently and cost-effectively. By understanding the significance, process, key considerations, and future trends of OEM vape manufacturing, businesses can make informed decisions and navigate this dynamic industry successfully.


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The May issue of Men’s Journal is jam-packed with all the gear, fitness tips, and travel advice you’ll need to get the most out of spring and early summer. There’s also a few extreme adventure stories that just may inspire you to bust out of your comfort zone.
Take, for example, writer Doug Bock Clark’s solo journey down Myanmar’s Irrawaddy river—a feat never before attempted in a country that is right now mired in difficult and dangerous times. There’s also the tale of the Wyoming climbing pals who trekked through Egypt’s Sinai Peninsula to scale some harrowing pitches, and a profile of Joseph Brodsky, a man who scours the world to find the best coffee money can buy.
If you prefer your adventures in the kitchen, check out our massive guide to mastering your culinary domain. It includes 57 tips and tricks on everything a guy should know how to do in the kitchen, from poaching the perfect egg to making an authentic paella. You’ll find no shortage of awesome new stuff in GearLab, including a new crop of inexpensive drones to use in your downtime to serious lawn equipment that might actually make yard work fun.
For our cover story, senior editor J.R. Sullivan talks with John Cena, star of the new film Blockers, to discover how the WWE sensation crossed over into the realm of Hollywood stardom. The ex-wrestler might be big, but as we discovered, he’s also seriously funny—and one of the nicest, hardest working guys in the business.
And the biggest thing of all? We have some huge news: Today we’re unveiling a new social community as part of our tightening bond with Men’s Fitness. Its Facebook, Twitter, and Instagram pages will now be known as Men’s Journal Fitness, and they’ll still serve up all the same health, fitness, and nutrition stories those devoted readers are used to. But by combining forces with Men’s Journal, there will also be a healthy dose of adventure, gear, travel, and style. After all, you can’t live your most adventurous life if you’re not in shape to do it.
For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube!

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