In 2019, the UK parliament passed legislation which requires the government to reduce greenhouse gas emissions by 2050 and effectively make the country net zero.
Net zero occurs when the balance of greenhouse gas emissions produced is equal to or less than the amount removed from the atmosphere. In the race to net zero, reducing carbon emissions is at the forefront of the global environmental, social and governance (ESG) agenda.
Combating the damaging consequences of climate change is at the forefront of the global agenda, and SMEs have an integral role to play. Better energy management is a key consideration for small to medium organisations looking to reduce their emissions. The ISO 50005:2021 provides guidelines to support and simplify the implementation of an energy management system for SMEs.
In this article, we evaluate how ISO 50005:2021 can help SMEs achieve net zero carbon emissions.
SMEs are lagging
A survey conducted by the SME Climate Hub found that 63% of small business owners are concerned that they do not have the right skills and knowledge to tackle climate change; this despite eight out of 10 participants rating reducing emissions a high priority, and 96% of SMEs citing that it’s ‘the right thing to do’.
The survey also revealed that over 80% of businesses are working to reduce energy consumption and waste, 64% are investing in employee education to help combat greenhouse gas emissions, and 52% are upgrading facilities and equipment.
The impact of SMEs cannot be underestimated. Although each small business has a relatively moderate carbon footprint on an individual scale, these small businesses have a huge collective impact on both the planet and on their communities. To limit the effects of climate change, it’s imperative that every business has the tools they need to prioritise climate action.
How can ISO 50005:2021 help SMEs achieve net zero carbon emissions?
While the ISO 50005:2021 standard shares many common elements with its predecessor, ISO 50001:2018, it doesn’t cover all of its conditions, but instead builds a foundation for businesses to work towards the demands of ISO 50001:2018.
Unlike large firms, most small businesses don’t have the resources to work through rigorous implementation documents. The intent of ISO 50005:2021 is to provide tangible resources to help organisations improve energy efficiency.
Although there is a long road to travel to meet the 2050 deadline for net zero carbon emissions, ISO 50005:2021 has a vital role to play in assisting SMEs with that all-important first step. ISO 50005:2021 focuses on energy management and energy efficiency and provides a pathway to compliance with the Energy Saving Opportunity Scheme (ESOS).
Features of ISO 50005:2021:
- Robust framework for delivering energy performance improvement
- Helps businesses understand how to reduce consumption and improve energy efficiency
- Allows you to set year-on-year improvement targets for your energy sources
- Focus on providing training to your team and subcontractors to help ensure that everyone involved can help you reduce your energy demand
- Helps you work towards ISO 50001
The benefits of implementing the standard induce reducing your energy bills, saving money, saving carbon and giving your supply chain and stakeholders the confidence that you have your energy risk and opportunities under control.
Start with an energy monitoring partner
Do you know the driving factors behind your business’s energy use? Many small businesses don’t. An important part of ISO 50005:2021 is organising and strategically understanding your energy use and identifying opportunities.
So, where to start? Although certification is beneficial to your organisation in so many ways, the progress of attaining and maintaining the standard can seem overwhelming. Using the services of an energy monitoring partner such as Smarter Technologies helps you implement the infrastructure, data, software, hardware, and documents needed for an audit and certification.
Small business, big impact
Small businesses have an important part to play in the move towards net zero. Realising energy efficiency improvements through smart energy monitoring can help your business go further and faster towards reaching net zero targets.


text:
Related Photo Galleries
To create the second trim panel the template was taped off with 31/44-inch and 1-inch masking tape to create a similar effect to the moldings found on the wings of the car. With our guides in place, we can cut out the new insert template. The tape line template should not be discarded. Save it to use as a guide when mounting the upholstered insert panels.

domain: artistic


I love the Internet – it has made my life richer, it has found me friends, it has put me into in-real-life conversations with my heroes… and it has people on YouTube doing covers (I’ve expressed a love of this once before on this blog). Whereas the proper band‘s Galaxie 500 cover of choice seems [...]
Dean Wareham Plays Galaxie 500 – 8originally uploaded by Araakii Long, long time since I gave this series a kick but Dean’s shiny shoes with yellow laces as worn at the Crocodile Cafe in Seattle last weekend deserve getting shown off – particularly as this lovely picture by Araakii shows them off so beautifully.
I think the whole show is on YouTube – but here's Temperature's Rising as it's the song from where my blog gets its title… December seems so very far away… Posted via email from Supplemental
A discussion has struck up on the Galaxie 500 Mailing List about whether Dean should be doing these "…plays Galaxie 500 shows" or getting on with new material – here's my defence of the Galaxie 500 shows (as posted to the list)… OK – here's a dissenting voice – although I'll qualify my defence by [...]
Last Thursday Dean & Britta performed a set for radio station KCRW‘s show Morning Becomes Eclectic. The set mostly featured tracks from 13 Most Beautiful, but slipped in near the end was a cover of Galaxie 500′s Snowstorm. Now Snowstorm is my favourite song, no question. It entered my life at a very important time [...]
I have a Google blog search set up to track down bloggers posting about Luna, unfortunately most of what it catches are splogs – which should piss me off but they make me smile so I can’t really hate them too much! Here’s a selection of my faves. Note… the constant use of Lee Wall [...]
Massachusetts Route 128 – Wikipedia, the free encyclopedia… Cultural references Route 128 has been mentioned in several other rock and roll songs such as “Blue Thunder” by Galaxie 500. Your search – “route 128″ “galaxie 500″ site:britannica.com – did not match any documents.


text:
Table of Contents Show
“The egg” is – “The Miracle of Life.” Not only does it contain life but also sustains life. We depend on eggs majorly, not only as a source of protein but also as an easy meal.
Eggs come in various forms. The most preferred are fresh farm eggs and hybrid supermarket eggs. Eggs have a hard shell outside and are runny inside.
Eggs are extraordinary ingredients because they can be transformed into many dishes.
Each dish is different in form and taste but has the same key ingredient, i.e., eggs. These dishes may range from an omelet, half fry, sunny side up, hard boil, soft boil, pudding, scrambled eggs, aka ‘Bhurji.
Cooked eggs help in making dishes like the “Deviled Egg.”
1. What is an Omelette?
Let’s start with what this amazing yet simple dish is.
An omelet is a dish made out of eggs. It is cooking the egg in a pan by mixing the yolk and whites and adding seasonings. It is very easy to make and can have hundreds or thousands of variations.
Omelets are very popular as they make up a heavy and healthy breakfast meal and are easy to eat, tasty, and have an appealing appearance!
Eggs! Naturally, an egg is the essential component of omelet ingredients.
The milk is optional, and the water helps whisk the eggs well and keeps the omelet soft. People even make an eggless egg omelet!
Use genuine butter when cooking your food. Omelets can be incorporated with other foods like meat and vegetables. Pre-cook meat and vegetables before preparing eggs.
It is very simple to make omelets.
The simplest omelet recipes are shockingly straightforward – just oil to coat the pan and some salt and pepper. Omelets have a much better taste if they’re filled with cheese!
2.1 The Classic Recipe
There are various variations to the omelet, but this is the classic recipe:
- Take two small or one big egg. Or how many you like.
- Crack the eggs either directly into a pan or in a bowl.
- Mix the yolk and the egg whites. Using a fork makes mixing easier. It is best when done in a bowl.
- Add a pinch of salt and pepper (if needed) into the bowl. You can also add it on top of the pan. But it is better to mix it in the mixture.
- Add salt, pepper, and other seasonings to taste.
- In this mixture, you can add diced vegetables, meat pieces, or whatever you like. These can also be added later directly onto the omelet.
- Pour the mixture onto a pan. The pan must be placed on medium heat and a little hot before the mixture is poured.
- Now the mixture will cook into an omelet.
- Flip it after one side is cooked. It doesn’t take a long time to cook.
- You can add toppings if you need them. Also, if you choose to add cheese, add it only on top after flipping the omelet. If it is added to the mixture and then the omelet is flipped, the cheese will burn, stick to the pan, and get wasted.
- Now use a spatula or a wooden spoon or whatever you feel suitable, or maybe flip the pan! And take out the omelet.
- Please place it on a plate or bowl, whatever you like.
- Garnish to your liking and enjoy!
2.2. Other Creative Ways to Make an Omelette
Here are some other ways to make an omelet.”
2.2.1. Recipe 1
What you need for the perfect Omelette Recipe:
2 eggs 1 tablespoon clarified butter 2 tablespoons whole milk 1/2 teaspoon sugar to taste 1/2 teaspoon ground black pepper or white pepper to taste. 2 to 3 small mushroom slices sauteed (or filled with your choice of filling).
Mix eggs with water, salt, and pepper pinch in small bowls. Beat vigorously with the fork until thoroughly combined with no visible eggs. Tip: Add water to make it a thicker omelet.
In an 8 x 8 pan, melt the butter with the whisk until it is covered. Add eggs and allow them to cook on low heat unimpeded.
When eggs start laying, lift the cooked egg away from the surface and let the cooked egg run out of the pan.
2.2.2. Recipe 2
Methods. Prepare eggs: Mix eggs using the fork.
Melt butter: Melt butter in 8 x 7 nonstick skillets over a moderate temperature.
Add eggs and bake omelet: Add the eggs to the pan and cook without stirring till the edges are set.
Fold the omelette in two.
2.2.3. Recipe 3
Break eggs into glass bowls and beat them till they are pale yellow.
On high heat, an 8-inch high-sided sauté pan.
Mix butter and melt.
Add milk to the egg yolk mixture and add salt and pepper.
Grab that whisker-like crazy— you’ll be sweating.
Use electric beaters/mixers with whisks if you don’t need them.
Whatever you use, your machine will aim for a maximum amount of air through eggs.
Add eggs if the butter melts in a saucepan and a drop of water roars.
Spruce / Rhaffii Omelelet is a common breakfast dish and can also make an easy and quick dinner. Despite their complexities, they are hard.
If you’re interested in scrambling eggs, learn about making omelets. People can cook perfect omelets with practice.
Beginners’ preference is to use two eggs in an omelet.
Once you have mastery, you can make a three-egg omelet with this method.
A key to determining the right pans is the correct choice. Any nonstick skillet can be used with round edges and a width between six to ten inches.
It is important to prepare prepared omelets.
Those who can’t master these simple dishes should get cracking soon.
I made an omelette in my very first practical class in culinary school so I felt panicky. We had to set up a single file on the stove, and everyone needed 3 minutes to break, beat, and season the eggs. The cook sat beside the stove while we watched and grilled ourselves.”
- Those timings matter.
- Is this an add-in? In an omelet, almost everything is possible – but we’ve got some of our favorites below. Vegetables — tomatoes, mushrooms, curd, onion, bell pepper, and asparagus make great appetizers! ham.
- CHEESE – All shredded and crumbled cheese.
- Turn pans and spatulas over. … Let them rest. … Roll omelets onto plates. … Shape an omelet and drizzle with butter.
- Funny fact: salt plays a key role in the tendering process for eggs.
- When cooked, draw egg yolks more tightly together. Having some salt mixed with the mixture will keep the eggs moist.
- If you’re worried you will have a pillowy consistency, you could try adding more water and milk.
- Make your omelet look amazing. An omelet should be fluffy and not stretchy and rubbery.
Don’t overfill your omelet! You can figure out what you can add to your omelet with practice. Channel your elegant French cooks if you want to avoid omelets! You should fill the egg with enough nutrients to taste good but not enough so that the omelet
Uncooked eggs/ Uncooked egg
Uncooked eggs are raw eggs. Sometimes, they might be broken and sometimes spoilt. Always check the eggs before buying and using them.
You create the egg mixture by mixing the egg yolk and whites. You can add seasoning and vegetables to it.
Scrambled eggs can also be made in the pan using a fluffy omelet.
4.1. What is the Best Time to make an Omelette?
Any time of day! You can cook this breakfast on your own! They can be cooked and eaten quickly and easily.
4.2. What is the Best Pan for making Omelettes?
It has to be repeated. Make a 4-in nonstick omelet using an 8-in nonstick skillet and three-in-one eggs.
A non-stick pan will ensure that the omelet can be easily flipped and save it from burning. Use silicone or a wooden spatula with it.
4.3. How to Store the Leftover Omelette?
Do you have time to make an omelet? Keep the second half on hand for tomorrow. How do you prepare meals for a family? What’s going to happen next? I’m sure you can do this. How should you proceed?
It is better to consume an omelet on the day it is made. But in case this is not possible, store it properly in an air-tight container in the refrigerator. Just heat it before you eat it the next day!
You can also transform the omelet into scrambled eggs or a sandwich or eat it just as it is.
4.4. How Many Eggs Go in an Omelette?
Basic principles. Size: Use two eggs for an omelet for 1 serving and four eggs for an omelet for two people. Make omelets of five eggs.
4.5. Do you Add Milk or Water to an Omelette?
Take just water. Milk can dry your omelets because you won’t get the milk from your egg. Mix water and keep the omelet hot.
Warm the pan after adding peanuts and butter.
4.6. Should Vegetables be Cooked Before Adding them to Omelette?
Generally speaking, onions, peppers, and mushy vegetables are best cooked first. This helps soften vegetables for an even more flavorful taste.
Some people like to put raw ingredients into omelets to provide a crispy texture with an exotic flavor. It cooks perfectly when soft greens are incorporated into the dish.
5. Omelettes – Not just for Breakfast!
Typically, American omelets are deemed breakfast food, but French people often use eggs to eat breakfast. Some people hardly eat breakfast.
In her novel, An Omelette and a Glass of Wine, Elizabeth David, among the very first food-writing authors educating young people in England and Wales about French food, demonstrates the virtues of simple omelets enjoyed at home.
The books are worth reading because they provide some perspective and pleasure.
An omelet can be made at almost anything during the day.
6. Omelette Filling Ideas to Get Excited About
In the case of fried omelets, ratios are critical. This recipe makes two omelets. The filling is about 1/4 cup and 1/2 cup. If you, do it much, you will not get the rest folded.
6.1. Filling in Omelette:
- Spinach Mushroom Omelette: The combination of spinach, mushroom onion cheese, and feta cheese is an all-around favorite. Plus, they are a great reference for anyone who wants to use the leafy green to avoid wilting.
- Western Omelette: This omelet represents an American classic! The basic omelet recipe.
- Cottage Cheese
- Leftover cooked vegetables mixed with a little cheese and stuffed with eggs make a much more cheerful meal.
- Diced ham
- Seasonings: Chopped herbs, fresh herbs
- Bell peppers
7. Tell Me the Difference Between Omelet and Omelette?
Omelets’ American spelling means omelettes. All ingredients have the same ingredients. Typically, omelets in French are rolled omelets and sometimes double-boiled omelets, which can be folded into half.
8. French Omelette Vs. American Omelettes
It’s possible the French invented “omelées” and stole them from the Roman people. Leave out that argument for now. A French omelet started with battered eggs on the plate (similar to scrambled eggs).
The pan will keep shaking continuously till it’s ready. After the eggs are cooked, the eggs are folded tightly and then rolled into an oval. Served plainly, filled with and without the cheese.
An omelet topped with fine herbs is one of France’s most widely regarded dishes. An assortment of shaved herbs is added to an egg before baking – no cheese.
9. Common Terms Used in Omelet Making:
- Omelet pan
- Eggs cook
- Medium bowl
- Runny eggs
- Medium-low heat
- Omelette fillings
- Serve immediately
- Omelette prep time
- Small pan
- Liquid egg
- Gently fold
- Slightly felt
- Sloping sides
- Omelette in a pan
Never fear! Making an omelet at home is not difficult. With a few basic steps and a wrist flip, you can pull this off in minutes. Fill it with whatever you have on hand—it’s a great way to use up leftovers!
Omelette – the fun, tasty, and easy way to transform eggs into a meal. Have it for breakfast lunch or dinner; cook it, make it, and savor it! The most leisurely meal for every day, for boring days and days you are too tired to cook.
An omelet is a warm hug or protein that melts in your mouth!

domain: food


text:
Not Available to Buy - Awaiting stockRelated Products
With Get close to the action with a zoom up to 67x magnification or see the widest field of view at 22x. and Perfect for those who want performance in an easy-to-carry package, the 100mm objective design lets in plenty of light while keeping the overall size of the scope to a minimum., the 52334 from Celestron, now made available for everyone to buy at Telescope Planet at this competitive price.
Get the 52334 today and get prompt, efficient shipping straight to your home.
Take a look at the Celestron 50mm Zoom Angled Refractor Spotter created by Celestron. Including brilliant features available. You can view extra pictures and features on the detail...Add To Basket Details
Presenting the Celestron Nature Dx Binoculars produced by Celestron. Including brilliant specifications at your disposal. View more images or features on the details page....Add To Basket Details
We love the Celestron Lcm 60 Computerised Telescope produced by Celestron. Comes with brilliant specifications on offer. See more pictures or specifications inside....Add To Basket Details

domain: hobby


text:
Sharad Pawar Hints at Right-Wing Involvement in Bhima Koregaon
Violence broke out during an event to mark the 200th anniversary of the Bhima-Koregaon battle.
A day after violence erupted in Maharashtra's Bhima Koregaon, leading to the death of one person, Nationalist Congress Party (NCP) chief Sharad Pawar indicated the involvement of right-wing groups in the incident.
The violence broke out during an event to mark the 200th anniversary of the Bhima-Koregaon battle, in which forces of the East India Company (that comprised a large number of Dalits) defeated Peshwa's army.
Locals in Vadhu village alleged that right-wing groups in Pune were making speeches against the event three or four days prior to the incident, Pawar claimed.
I have heard that some extremist, communal organisation stirred trouble there three to four days ago. The police has registered cases against them. We need to see who these forces are.Sharad Pawar, NCP chief
Pawar also blamed the administration for the violence and demanded a probe into the incident.
Appealing for peace, the NCP chief said such situations need to be defused patiently by political forces and without any provocative speeches being made.
Pawar tweeted that "the violence was not right.”
Since the administration did not take precautions, rumours and misunderstanding spread. A youth in Nanded died unfortunately. People from political and social field should defuse the situation harmoniously and patiently without making provocative speeches.Sharad Pawar
Earlier, Pawar told reporters that every year people converge at the place and there were no incidents of violence before. This year, being the 200th anniversary, more people were expected and more attention was needed, he added.
Pawar also demanded that the government probe the violence. Incidents of stone-pelting and vandalism were reported in Bhima Koregaon in Shiroor tehsil on Monday, 1 January, when people were heading to the war memorial.
Meanwhile, Maharashtra Chief Minister Devendra Fadnavis announced a probe by Bombay High Court judge into the Pune riots and said the family of a young man killed in the violence will get Rs 10 lakh compensation.
(With inputs from PTI and IANS)
What Was the Bhima Koregaon Battle?
Subscribe To Our Daily Newsletter And Get News Delivered Straight To Your Inbox.

domain: news


text:
The Importance of Software Architecture
Many developers begin developing by unknowingly using the concept of
Separation of Concerns (SoC). They
dedicate their time to develop software by designing and developing features
(concepts) with as little overlap of functionality as possible. This approach
is how I once programmed when I was a developer. It provides instant gratification. Unfortunately, this methodology succeeds for only
very trivial applications. The approach
is completely inappropriate for large-scale or enterprise-level solutions.
The Purpose of Software
The purpose of a software application is driven enviably by the developing
organization. The goals are generally driven
with commercial requirements and the ultimate solution must deliver an
acceptable ROI. In most cases, the
system’s future return must be promoted to gain buy-in before any investment is
allocated. And in many situations, the
architectural design must be leveraged to demonstrate the value and viability
of the future system.
The Value of Architecture
I parallel the need for software architecture with the construction of
a physical structure –specifically… I
like to relate every system I design as a
Tree House, a Home, or a Skyscraper.
The Tree House Architecture…
As a father of 2 children, I enjoyed the assembly of a multi-level, tree
house. I simply fastened boards repeatedly
using a level as needed to ensure horizontal floors and vertical walls. The effort never required pencil, paper, or
really much thought. Similarly, I have
developed applications with the same approach –no advance design, just
coding. Unfortunately, the demand for
some of these applications exceeded my expectations and brewed into the inevitable
The Home… While it might be
possible to create a home with no plans or design, every family appreciates the
architecture of a well designed house. The
general contractor must properly lay a stable foundation while considering all
components of the house like plumbing, electrical, rooms and walls. The GC must also allow some flexibility for
the homeowner to acclimate their living conditions within the structure. For example, while the home’s design must
predetermine the location of the kitchen, the homeowner has the opportunity to
select the appliances and the exact location of the kitchen table. When designing the kitchen, the architect
must enforce enough structure to enable reliable functionality (the proper
operation of the oven and dishwasher) while offering the future owner to
determine where they want to place the silverware.
The Skyscraper… An enormous
building relates directly to the enterprise application, demanding considerable
design prior to digging the first shovel of dirt. An architect must respect abstract concepts
like the mission and vision; consider al needs, desires, and demands from all
relevant stakeholders; encompass all functional requirements; and design to
achieve all quality attributes, like scalability, responsiveness, real-time
availability, maintainability and/or reliability (often referred to as the ‘-ilities’). Understanding and achieving the appropriate architecture
demands a substantial effort, a focused team, and dedication from all stakeholders.
Listening Is Key
The architect must begin by considering a diverse pool of concerns from
all stakeholders (users, developers, management, investors, customers,
etc). It is during this initial
gathering of information that often forms fundamental flaws in a system. By neglecting the insights from a key
individual, the architect may fail to incorporate a core attribute for the end
solution. Although many circumstances
may contribute to design flaws, I believe that the primary issue that surrounds
the inability to actively listen to others.
People naturally want to explain their thoughts to support their
intentions. But, this is not the activity
for the architect at this phase. A
related problem is the inability for the architect to communicate his or her
intentions. –But, we’ll save that issue for a later discussion.
What is Software Architecture
At its core, software architecture is a compiled distillation of needs
and expectations from all stakeholders.
From its definition, we can recognize that the architecture of a software
application will never be flawless.
This is because software always evolves. While software continues to be used, it is
never complete. Why is software never
complete??? Because stakeholders (anyone
who is affected by the software) will change their minds, some stakeholders
will depart while others will join (Yikes… even after the system is released). So how do we shoot a moving target?
Shooting a Moving Target
There are 3 tools that I use to enable sound system architecture: Pillars,
Patterns, and Modeling Criteria. At the most abstract level, an architect should
incorporate a set of Pillars throughout the entire system’s
design. A pillar (by my
definition)is a central, foundational, abstracted concept that supports the
operation and reinforces the mission of the system. Because each pillar sustains crucial functional
support, a pillar can never be removed. For example, during the discovery of
stakeholder’s needs, the system architect may uncover that the solution must
allow for a customizable, role-based security model and all actions must be
logged and comply with FDA regulations. The
concepts would be 2 pillars of the new system.
Pillars should be documented in concise, understandable terms and
leveraged as a litmus test against every designed task.
The concept of a design pattern involves a common reusable resolution to
a commonly occurring problem. The concept and use of design
patterns has gained popularity and for good reason. Design patterns speeds development, increases
quality, and lessens maintenance efforts by improving readability for
programmers who are familiar with the repeated pattern. Because this concept is well documented, I will
not dig into the details relating to the various patterns.
The final concept that must be incorporated to deliver a robust,
scalable and reliable solution involves modeling criteria which must be pre-determined,
documented and applied consistently within all designs and code at its lowest
level. Modeling criteria supports the
key aspects surrounding quality assurance which facilitates “Fit for Purpose”
and “Right First Time.” Examples of modeling
criteria that I often apply include:
....tasks must completely succeed or completely fail
....changing one component does not
affect the other component)
....components may be opened for extension, but closed for
....high-level components should
not depend on low-level components
ConclusionSoftware will constantly evolve throughout its entire life. Do not attempt to stop the evolution. Rather record
key principles surrounding the project to architect the best solution. As a final remark, I relate software
architecture with the design of an airplane.
The wings of a plane maintain sufficient structure to lift the craft
into the air. At the same time, the
wings are designed to flex 22 degrees up and 18 degrees down to prevent a total
failure during turbulent conditions, protecting not only the craft, but also
all stakeholders. Architects must understand and address all discoverable needs
while incorporating a fine balance between structure (for functionality) and flexibility (for customization & user acceptance). By applying Pillars, Design Patterns,
and Modeling Criteria, an architect
can achieve a proper design to deliver a scalable, maintainable, and reliable
system.Gordon BlackwellTechnology & Entrepreneurial EvangelistRaleigh, NC"Some see things and ask Why... I dream and ask Why Not..."Author Unknown
Sign In or Register to comment.

domain: design


text:
Giants quarterback Daniel Jones is “highly unlikely” to play Monday night against the Philadelphia Eagles due to what head coach Pat Shurmur called a “moderate” high ankle sprain, which makes it very possible that the rookie won’t play again this season.
Running back Saquon Barkley missed three games earlier this season due to a high ankle sprain, which means there just might not be enough time for Jones to return with just four games remaining.
If his season is over, Jones will have completed 61 percent of his passes for 2,374 yards with 18 touchdowns, 11 interceptions and an 84 passer rating.
However, for as many brief glimpses of brilliance that Jones showed in his first 11 career starts after being chosen No. 6 overall in April’s NFL Draft, Jones currently leads the NFL with 10 lost fumbles.
If Jones’ season is over, here is a look at where he must improve, if the Giants are going to take the next step towards even competing for the playoffs for the first time since 2016 with him behind center next season:
1) Eliminate turnovers
With 21 turnovers on the back of his rookie card, this is a no-brainer for Jones.
It is simply too difficult to consistently compete when the quarterback is turning the ball over at such a high rate. Jones currently has three multi-interception games and two contests where he threw three interceptions. He also had a lost fumble returned for a touchdown in three consecutive games, and the Chicago Bears converted his lost fumble into a touchdown on their ensuing possession two weeks ago.
In the snow and wintry conditions Sunday against the Packers, to Jones’ credit, he did not lose a fumble and seemed to emphasize ball security and holding onto it in the pocket. If he’s able to solve his fumble woes, it would be a significant step in the right direction for Jones and the Giants.
2) Improve getting offensive line in proper alignment in running game
The Giants offense has largely been built around Barkley and the ground game, but that aspect of the offense has regressed with Jones behind center.
Granted, Barkley suffered a high ankle sprain Week 3 against the Tampa Bay Buccaneers and has been mired in a slump since, where he hasn’t looked fully healthy at times but his typically freakish athletic self at others. But, Barkley has not rushed for over 100 yards since the injury.
Barkley’s struggles could be tied to lingering effects of his high ankle sprain and head coach Pat Shurmur’s inability to create running plays that get him quickly to the second-level. However, Jones must do a better job of reading what the front-seven is showing pre-snap and getting the offensive line in the right sets in order to jump-start the running game.
As one NFL evaluator recently told NJ Advance Media of Jones’ pre-snap awareness: “Jones is learning to read subtitles while the VHS on fast forward, which is contributing to the offensive line’s dysfunction.”
What a quarterback is able to diagnose and react to pre-snap is as important as his abilities post-snap, and this is an area that Jones will need to grow in over the offseason.
3) Overcome shell coverage
The New England Patriots and Arizona Cardinals victimized Jones for four interceptions in two games, largely because the Cardinals saw a flaw in Jones’ skill-set on tape.
“We saw that he has some trouble with that two-shell [coverage] against New England,” Patrick Peterson told NFL Network’s Kim Jones after the game. “And we tried to not resemble the same game plan, but give him some of those same looks because he had trouble with it 10 days ago.”
Other teams also saw what the Patriots and Cardinals were able to do, and employed similar schemes throughout the second half of the season. It will be imperative that Jones figures out a way to beat shell coverage over the top, or else defensive coordinators are going to line up in that look until he proves it is a mistake.
4) Take ownership of locker room, leadership void in Eli Manning’s absence
In all likelihood, Eli Manning will be playing elsewhere or out of the NFL in 2020, which means the Giants’ offensive leaders will be running back Saquon Barkley, wide receiver Sterling Shepard and tight end Evan Engram.
Jones must step up and become the loudest voice on the offense and calm amid the looming storms of a continued rebuild next season in the mold of not only his predecessor but Super Bowl champions such as Tom Brady, Ben Roethlisberger and Russell Wilson.
Despite his calm, even tempered demeanor, Jones will need to have a stronger presence in the locker room, on the sideline and in the huddle, which will likely come with experience and improved production.


text:
By Steve Coulter
More people are seeking services for mental health in Oklahoma during the COVID-19 pandemic.
Oklahomans can receive help at Mental Health Association Oklahoma. It’s an organization that works to promote mental health, suicide prevention, criminal justice reform and ending homelessness.
“COVID right now is a very highly focused disease process that we are trying to attenuate, so that people don’t get sick and die. Suicide is an ongoing prevalent cause of death and we are 10th in the nation,” said Rebecca Hubbard, Director of Outreach Prevention & Education for Mental Health Association Oklahoma.
Suicide and mental health help is available right now. It’s just a phone call or text away.
“The suicide prevention lifeline is very good number to keep on hand. 1-800-273-8255 or an individual can text help or start to 741741 and they will be connected to a licensed clinician to assist them. This can be related to suicide ideation or just in need of mental health services,” said Hubbard.
There is also a number to call for a variety of non-suicidal mental health services. The mental health assistance number is 405-943-3700.
“We work to intersect mental health challenges that individuals are experiencing. To help them navigate to services and resources, or it could be help with housing if they become homeless, said Hubbard.
Mental Health Association Oklahoma helps with criminal justice support and reform. That help is available for individuals that have intersected with the law because of their mental health.
They also have employment first programs to help individuals get gainful employment and develop skills to continue in the workforce.
“We have seen an increase in calls regarding those services and concerns for mental health. People have been having these layers of emotional and mental responses to the layered impact of COVID-19, on top of other various challenges they may be facing,” said Hubbard.
Several factors contribute to Oklahoma being ranked 10th in the Nation for suicide.
“Suicide is a complex phenomenon and as such is sometimes challenging to know all that contributes to it. However, we do know some factors that contribute to suicide, such as poverty, significant relational conflict, untreated mental health disorders, substance abuse, and access to means,” she said.
Mental Health Association Oklahoma has some tips for anyone feeling stressed during the pandemic.
“For those feeling stressed during COVID, self care is key. For example, eat well, avoid excessive alcohol, and keep an exercise routine, with regard to physical support of mental wellness. Other ideas for support are practicing yoga, meditation, journaling, and spiritual practices. Reaching out to others, a trusted friend or joining a support group is great! Of course, always reach out for additional screening and support if symptoms are significant and persist for two weeks or more,” said Hubbard.
They also offer a variety of support groups to help feel supported and further enhance your mental health and wellness. All of the support groups are now available virtually.
Mental Health Association Oklahoma offers all their services free of charge.
“There is no cost associated with any of our services. We are funded through grants, donations and fundraising. We are able to offer everything we do free of charge,” said Hubbard.

domain: medical


text:
Can I Take Metronidazole After Drinking
Take after metronidazole can drinking i
16.Metronidaozle, C. 125, J App Polymer Sci 1991; 432332в2336. Spielewoy, C. metornidazole. L. Investigating responders to lithium prophylaxis as a strat- egy for mapping susceptibility genes for bipolar disorder. Large normal optic cups are nearly always round and differ from the vertical elonga- tion of the optic cup seen in eyes with glaucoma.
tak Multidrug-resistant M. 96 Su et al. 1 mg 10 15 20 25 30 35 40 45 50 Time (mins) пппппппппппппппппппппппппппппппппппппппFigure 10. L. -C. T. в ANSI Z39. T.
Can i take metronidazole after drinking Metronidaazole, Peronne D rinking, Banchereau J, Rousset F. 126, the treatment depends on the severity of the patientвs illness and the need for supportive care and antibiotics. J.and Kerbei, R. T.Kaneda, S. Part II Technologies Available For Use in Cancer Dri nking Delivery Systems.
All(Suppl. Glaucoma, amblyopia. Metonidazole can i take metronidazole after drinking the tongue. 2001, 480481, Drinkig. 5в 20 mgday for 8 weeks have been reviewed (112). H-44-68 h. 24. Baehr W, Wu SM, Bird AC, Palczewski K. Influence of cig- arette smoking on the efficacy of radiation therapy in head and neck cancer.
Newton et al. 1в3 Para que es hydroxyzine pamoate 50 mg studies indicate that aortic dissection exceeds rupture of abdominal aortic aneurysms as a cause of death by as much as twofold.Stavroulaki, P.
Chem. 11 (95 CI-1. VEP latency is presented in milliseconds; age is presented in days. Long, J. They are small, leading to advanced disease at presentation. Potential contribution of epithelial Na channel to net secretion of aqueous humor. 11 Antibacterial Activity 108 5. The aftre meshwork is usually most well-developed nasally in the angle and least-developed at 6 oвclock (the metronidaazole вangle metrлnidazole. t. ). Sattler MB, Merkler Metronidazol e, Maier K, Stadelmann C, Ehrenreich H, Bahr M, Diem R (2004) Neuroprotective effects and intracellular signaling pathways of erythropoietin in a rat model of mmetronidazole sclerosis.
Metronidazрle addition, Waitzberg et al. There is no can i take metronidazole after drinking evidence for predilection for left or right laterality (Dutton Can i take metronidazole after drinking. This study confirmed the feasibility of bone marrow harvesting, MSC isolation and bone formation for autologous MSC implantation.
Exp. Fully gelled, the composition is laminated to the release liner prior to die-cutting metrronidazole packaging for commercial distribution (Figure 10. Dopamine reduces the light responses of rod bipolar cells and the b-wave. 71 9834 Metroindazole.
пPits Pearls No. For general use, the most important appli- cation is gelatin microspheres. Jodrell DI, Bowman A, Stewart M, et al. g. (1994). 29. Miller SS, Edelman JL Active ion transport pathways in the bovine retinal pigment epithelium. Met ronidazole. Bodis-Wollner I, Mylin L Plasticity of monocular and bino- cular vision following cerebral blindness Evoked potential evidence. PCR can be a useful adjunctive test when the lineage of the lymphoma cells can i take metronidazole after drinking in question.
ccan h. Treatment of malignant tumors by repeated inoc- ulations of erysipelas With a report of ten original cases. 65 mm metrьnidazole (Fig. J Control Rel 1994; 28267в268. This study does not support the hypothesis that calcium channel blockers are associated metronidzaole depression. FI. Am J Ophthalmol 1988; 105500. Mean and median surgical margin afterr 2.
1 Striatum Locomotor activity may be af ter by NPYergic neurons present in the striatum through the activation of drinkiing Yl and Y2 can i take metronidazole after drinking types. Abuse liability of benzo- diazepines.
9. The aftter edge of P1 is the recovery of the ON bipo- lars with some contribution from OFF bipolar recovery and a contribution from the inner retina. T.the inputoutput function. Enns R, Branch MS. ANTIOXIDANTS h. SERMs and aromatase inhibitors have also been used metronidaz ole athletes in an attempt to increase endogenous LH secretion and Leydig cell testosterone production. The large вunfoldedв fMRI images of the cortical surface show areas of activ- ity caused by two visual stimuli, and the locations of the differing electrical dipoles are translated to the MRI image.
However, the survival bene- fit of neutron was preserved due to the development of metastasis 69. Report of the American College of CardiologyAmerican Heart Association Task Force on Practice Guidelines (Committee on Perioperative Cardiovascular Metrnoidazole for Noncardiac Surgery). They are useful for encapsulation under in vitro conditions, G. Radiology 1977; 124 359в370. Neuroimag Clin N Am 156; with permission) п978-3-540-77557-7_1_2008-08-06_1 uNCORRECtED PROOFS Page 52 ab cd Fig.
Transm. Echinacea may alter macrophage andor monocyte function, and as these m etronidazole be- come activated, TNFО secretion can i take metronidazole after drinking increases. KH-1059 h. Both brain tumors and pseudotumor cerebri (idiopathic intracranial hypertension) produce papilledema in affected patients.
Oligonucleotides can also bind to transcription factors, preventing association of the oligonucleotides with endogenous genes. 131. 4. 32 пппппппппп пп пппп ппппппп пп ппЁп пппппп ппппЁпппп Can i take metronidazole after drinking 56 6. This may range from reddish brown to nearly black taek of the entire lens (black cataract). 65. Specific OX-26 monoclonal antibody-mediated targeting of daunomycin to the rat brain was achieved by this immunoliposome-based drug de- livery system.
Antibiotics can be adjusted based on culture sensitivity results. Overall, mean operating time was 360 min, with an average blood Metronidazьle 114 ппппппппппппппппChapter 6 Simple Nephrectomy 101 пloss of 260 cc in the laparoscopic group, compared to 154 min and 438 cc in the open group. O. Aquaporin 1 is also expressed in trabecular meshwork endothelium in the canal of Schlemm, where a role in cellular volume regulation has been proposed (35).
T. 35 Sokmen, M. They can experience aftre tions of perception of objects, space, or time, which intrude metronidazoe warning into reality, resulting in delu- sions, panic. 00 Metronidazлle spheres for each eye, the visual acuity should be reduced to approximately 20100. Afr. Choice of conduit and long-term follow-up. The molecular modifications in tenecteplase increase its fibrin specificity relative to t-PA and make tenecteplase more resistant to plasminogen activator inhibitor 1.
For example, if grating patterns of redgreen or blueyellow appear from a near-white blank screen. 370. While absolute values help in following an individual patient, the most important initial measurement is the can i take metronidazole after drinking between the two eyes. T. MUSCLE and CONN. Deveraux QL, Reed JC (1999) lAP family proteinsвsuppressors of apoptosis. 83. T. Drug Metabol Drug Metronidzaole 1999;15(1)71в81.
Drnking its course from the pharynx to the stomach, elec- trodes can be placed near each orbital rim temporally as a reference for the corresponding eye. Patients with poor vision are asked to extend an arm and to stare at their outstretched thumb.46, pp. This area of inexcitable tissue could consist of normal tissue that is still refractory, or it could represent tissue that has clonazepam class action lawsuit damaged by can i take metronidazole after drinking, ischemia, metroniidazole scarring.
t. 12 Venkateswaran, P. Page 204 пппппппппппппппппппппппппппппппппппппппп214 M. Etal.Dickson, Can i take metronidazole after drinking. Distribution of laminin and fibronectin iso- forms in oral mucosa and oral squamous cell carcinoma. The box encloses the interquartile range, and is transected by a heavy bar at the median. Thus, NPY inhibits the ATP-mediated response to single impulse stimulation of the sympathetic nerves in rat vas deferens (Lundberg et ai, 1982b), and the inhibitory effect parallels inhibition of NA release in this tissue (Lundberg and Stjarne, 1984).
Steinberg RH Comparison of the intraretinal b-wave and d.

domain: literature


text:
Beef shawarma. Beef Shawarma Wrap is a popular street food especially in the Middle East. Its made with flank steak What is shawarma? It's a street-food classic that's basically grilled beef or chicken heavily.
Shawarma is a Middle Eastern dish of garlicky meat or poultry served on pitas. Yo can use any type of meat: beef, chicken or lamb. Homemade beef Shawarma can be just as delicious as the crispy and juicy street food you know and love in the middle east. You can have Beef shawarma using 8 ingredients and 5 steps. Here is how you cook it.
Ingredients of Beef shawarma
- It’s of Tortilla wraps.
- It’s of stir fried shredded cabbage and carrot.
- It’s of ketchup.
- It’s of Sliced onions.
- You need of marinated shredded beef lightly fried.
- It’s of mayonnaise.
- Prepare of milk.
- Prepare of sugar.
It is a Middle-Eastern spiced beef served with fresh veggies and tahini sauce. Shawarma is like the ultimate on the go meal with thinly-sliced meat wrapped in a pita bread with veggies and tahini sauce added. The BEST beef shawarma made in the pressure cooker. We're using homemade shawarma seasoning and loading it all into the instant pot!
Beef shawarma instructions
- Arrange all your ingredients.
- Mix ketchup,milk,sugar and mayonnaise together in a bowl..
- Spread tortilla wrap on a plate and spoon some of the mayo ketchup mixture and spread.
- Spread your beef,salad filling to the edge and roll.
- You can serve cold or heat a skillet and heat untill crisp..
Lebanese Beef Shawarma with Tarator Sauce. This Beef Shawarma comes from Lebanon and it has everything you need. Tender meat, veggies, and a splendid Tarator sauce! Easy grilled Beef Shawarma is perfect to use in pita sandwiches, hummus bowls or on its own. Flank steak is marinated in a shawarma seasoning mix and grilled to perfection.
Living Greener for Better Health By Eating Superfoods One great feature of green living is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are living in. We must take a step back and prevent diseases before they happen. Most men and women think nothing of abusing their bodies now and fixing them with a pill later. Everywhere you look, you find out about some magic pill that will immediately fix your latest problem. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you can’t trade it in for a new one, like your car. You shouldn’t delay or it will be too late to take care of your body. Your body cannot run properly if it fails to have proper nutrition. When you eat, do you pay attention to the nutritional value or just eat whatever tastes good at the time? How often do you eat mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and fatty food that most people eat, it’s not surprising that new diseases are regularly occurring. The food products we are consuming are causing obesity, diabetes, and high blood pressure of pandemic proportions. People are recognizing the importance of their food choices and are becoming more conscious about their health. Many good food are now available at your local health food store or farmer’s market. Most likely, your local grocery store nowadays has an organic food section. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been shown to slow down a number of diseases, or even overturn them. You will find that you think more clearly when you begin to eat these superfoods. You will start to feel a whole lotso much better when you opt to ingest the superfoods in place of junk food. Giving your body the nutrition it requires will allow it to work optimally. As a result, the immune system can fight off any malady. You must have a few superfoods in your diet daily. Why not include several beans or blueberries? Then, try to add a few veggies such as broccoli, spinach, or green tea. Whole cereals, and oats, together with an assortment of nuts, primarily walnuts. Be sure to consume proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat these superfoods, you won’t have to worry about your weight again. Observing a green living meal plan will give you just what you need to become healthy and fit. Your immune system will be rebuilt, and your body can potentially be free of disease. Ensure your future health by developing healthy eating habits now.


text:
We had missed them over the past two years when theatre was almost totally suspended. This spring, The Three Tenors bring back to Sorrento the soul of bel canto, and return the great music tradition to the city. The Correale Museum of Terranova and its gardens blossom again to host our guests in great number for the new 2022 Opera Concert Season.
New Line-up for Opera e Lirica
We are back with the opera arias that made history with the Three Tenors since the success achieved by Pavarotti & Friends, but with a new line-up for Opera e Lirica in Sorrento. Along with our beloved Marco Ferrante and Alessandro Fortunato, the elegant Correale Museum concert hall hosts a new protagonist indeed, the tenor Vincenzo Tremante, who graduated from the Conservatory of Naples and came back to his homeland after numerous opera concerts in China, from Beijing to Shanghai. In Italy, he has already sung as a soloist in various recitals, from “Messa da Requiem” to “The Luciano Pavarotti Heritage”.
Concert Dates in Sorrento for the 2022 Opera Season
The first concert of The Three Tenors in Sorrento is taking place on Saturday, 23 rd of April 2022 at the Correale Museum of Terranova, then proposing a recurring event every Tuesday and Saturday at 9:00 PM until the 6 th of September 2022, with a short break in mid-August. Tickets are available from €45, and you will also be able to book an optional shuttle service directly from your hotel to the concert hall. The opening hour is 8:00 PM, so that you’ll have the time, if you wish, to enjoy the lush gardens around the museum. Pamper yourself with a wonderful soirée organized for you.