By the end of April, employees at a Walmart in Quincy, Mass., were panicking: Sick colleagues kept showing up at work. Other employees disappeared without explanation. The store’s longtime greeter was in the hospital and on a ventilator, dying of covid-19.
Local health officials grew alarmed as employees and their relatives reported sick co-workers. Shoppers called to complain about crowded conditions.
“We have had consistent problems with Walmart,” wrote Ruth Jones, Quincy’s health commissioner, in an April 28 email to the Massachusetts attorney general’s office. “They have a cluster of Covid cases among employees and have not been cooperative in giving us contact information or in following proper quarantine and isolation guidelines.”
The next day, at another Walmart in Worcester, Mass., a local public health director ordered a shutdown after obtaining an internal company list showing nearly two dozen employees had tested positive for the novel coronavirus.
Health officials in the two cities pressed the nation’s largest grocer to test all of its employees at the two stores for the coronavirus. The screenings, which began within days in the store parking lots, helped confirm a wider problem: 119 of the workers were infected, according to health officials.
Despite the pandemic, grocery stores generally are not required to publicly disclose coronavirus cases involving employees or report them to local health departments. As states now move to reopen, many grocers are being criticized by health officials, lawmakers and store employees for not being more open with the public and their own workers about outbreaks within their stores.
The Washington Post interviewed about 40 current and former employees at more than 30 supermarkets who alleged that the companies had not disclosed cases of infected or dead workers, retaliated against employees who raised safety concerns, and used faulty equipment to implement coronavirus mitigation measures.
The $800 billion grocery industry — dominated by a handful of major players, including Walmart, Kroger and Albertsons — employs more than 3 million people in what are typically low-paying positions with little job security.
Amid the pandemic, the country’s nearly 40,000 grocery stores have been classified by officials as essential businesses that must remain open, putting the stores at the front lines of the crisis. Grocery stores, one place most consumers cannot avoid during the pandemic, have reported double-digit growth in sales in recent months.
At least 100 grocery workers nationwide have died of complications from the virus since late March, and at least 5,500 others have tested positive, according to a Post review of data from the nation’s largest grocery workers union, other workers’ rights coalitions and media reports.
Many local health officials told The Post they have been left in the dark as clusters of cases have emerged in supermarkets coast to coast.
“We really need to have better communication. There’s got to be something moving forward . . . that changes the current process,” said Karyn Clark, Worcester’s public health director. Clark said a nurse had to call the local Walmart several times before the company shared its internal list of infected employees.
In interviews, supermarket chains defended their efforts to protect workers and the public, saying they have required masks for employees, encouraged social distancing and rewarded workers with hazard pay and bonuses. Some grocers said they have collaborated with health departments across the country to help stop the spread of the coronavirus.
“Our associates are playing a critical role in helping people have access to fresh food, medicine and critical supplies during this crisis, and their safety is our highest priority," said Lorenzo Lopez, a Walmart spokesman. “In areas experiencing community-wide outbreaks like Quincy and Worcester, our associates also felt the impact as members of those communities. We work closely with public health and medical experts and follow their guidance in implementing safety and health measures for our associates and customers.”
Supermarket chains said they are being transparent about outbreaks while protecting the privacy of affected workers, which is governed by a patchwork of laws and regulatory measures.
All of the grocers contacted by The Post — Walmart, Trader Joe’s, Whole Foods Market, Target, Kroger, BJ’s Wholesale Club and Lidl — declined to provide the number of workers who tested positive for the coronavirus or died of it. Combined, those employers account for roughly 11,300 stores and 2.4 million employees nationwide.
United Food and Commercial Workers International Union, which represents 900,000 workers at major chains, including Kroger, Safeway and Giant, has called on the companies to be more forthcoming to protect workers and customers in an industry that has remained a lifeline for households after states shut down most nonessential businesses for the pandemic.
Over the past five weeks, the union said the number of its grocery workers who have been infected or exposed to the virus jumped from 1,557 to 10,453.
“While some companies are doing the right thing and keeping shoppers and employees informed, there are still some keeping consumers in the dark and trying to sweep this information under the rug,” union president Marc Perrone said.
No reporting requirements
Many grocery workers told The Post that despite social distancing measures, they often share break rooms, bathrooms and devices for clocking in and out of their shifts. One sick employee, public health experts said, can potentially expose hundreds of colleagues and shoppers each day.
Local government health officials, whose job is to track and notify the public of disease outbreaks, said they have been hamstrung by many supermarkets responding slowly to their pleas for information about employees who are infected with the coronavirus or may have been exposed to it.
In Quincy, the health department first contacted the local Walmart on April 11 to inform the store of an employee it learned had tested positive for the coronavirus. Jones, the health director, said the department repeatedly asked the company for the names and contact information for employees who worked closely with the infected employee so officials could identify and inform other workers who may have been exposed.
In the meantime, the health department kept learning of new cases among store employees, and the number of potentially exposed employees mushroomed.
After receiving no information for nearly two weeks, Jones escalated her request to the Walmart corporate office.
Finally, on April 28, Walmart provided contact information for employees at the Quincy store who had been exposed to the virus, Jones said. Five days later, 69-year-old Yok Yen Lee, the greeter at the store, died of covid-19, her family said.
Under pressure from the health department, Walmart then closed the store for a week, cleaned it and offered testing to every worker. In all, 34 employees at that location tested positive. In Worcester, more than 80 employees were infected, health officials said.
Troubled by Walmart’s response in Quincy and Worcester, lawmakers sent a letter on May 7 to Doug McMillon, the company’s president and chief executive.
“Across the country, more than 20 Walmart employees have died from COVID-19, and employees have had to take the critical work of contact tracing into their own hands to try and remain safe,” the delegation, led by Sen. Elizabeth Warren (D-Mass.), wrote in the letter.
In a May 19 response to lawmakers, Bruce C. Harris, a Walmart vice president of federal government affairs, wrote that managers are required to meet with associates to let them know about each coronavirus case, and that they are monitoring the number of employees taking leave.
“We are managing thousands of different, and sometimes conflicting, emergency orders and directives,” Harris wrote.
In Los Angeles, a Ralph’s supermarket employee, Jackie Mayoral, said managers instructed workers not to talk about sick colleagues around customers and that managers also refused to disclose how many employees were infected. It was only through the union that Mayoral learned more than 20 of her colleagues at the supermarket, owned by Kroger, had tested positive for the virus.
“Me and my co-workers are a family, and we should be able to talk about the things that are going to be able to affect us and possibly kill us,” said Mayoral, who was diagnosed with covid-19 in April and believes she contracted the coronavirus at the supermarket, the only place she regularly visits outside of her home. She has since recovered.
Asked about the directives to avoid speaking about cases, Kristal Howard, a Kroger spokeswoman, said the company’s guidance “is always to communicate with integrity — openly and transparently — while protecting the privacy of any affected associate.”
Employment attorneys said companies must balance protecting employee privacy with keeping workplaces safe.
“We’re dealing with overlapping laws, gaps in laws and differing guidance from different levels of government,” said Kirk Nahra, an attorney at the law firm WilmerHale who specializes in privacy, data and health-care issues. “Companies are not supposed to disclose your name, but can they tell other employees in the meat department that someone who worked there Tuesday tested positive? Sure.”
Industry experts said the pandemic has left some supermarket chains struggling with what information should be shared with regulators or the public about sick and exposed employees.
Grocery companies are facing unprecedented challenges when an employee falls ill or dies, according to Hilary Thesmar, chief food and product safety officer for the Food Marketing Institute, a trade group for grocery stores and wholesalers.
“Companies are having to weigh a lot of factors: When did the employee test positive? When were they last at work?” she said.
But Oscar Alleyne, chief of programs and services at the National Association of County and City Health Officials, said that retailers need to be more transparent with public health officials to protect these high-risk essential workers and the public.
“You’re only as good as the data you have,” Alleyne said.
The federal Occupational Safety and Health Administration, which oversees workplace safety, issued guidance in April that coronavirus cases were reportable to the agency under certain circumstances. But the agency said it generally wouldn’t enforce the rules except for employers in the health-care industry, emergency response organizations and correctional institutions.
New workplace safety guidance from OSHA that goes into effect Tuesday asks most industries to report coronavirus cases that meet certain criteria. But employment experts say the guidance is murky and allows employers to decide whether the cases are work-related.
In the absence of data, UFCW has compiled daily reports on infected employees from its local chapters. Employees at chains such as Walmart and Whole Foods have started their own grassroots efforts to tally illnesses and deaths at their stores, using social media and published reports to confirm tips. (Jeff Bezos, the chief executive of Amazon, which owns Whole Foods, owns The Post.)
During the outbreak, Whole Foods, which has about 500 stores in the United States, began sending voice mail and text messages to employees to notify them of coronavirus cases in their stores. But some officials are pushing for more disclosure. On May 11, attorneys general from 12 states and the District wrote to Whole Foods and Amazon, admonishing the companies for failing to alert health officials and the public about infections and deaths of their workers.
The attorneys general said they learned from media reports of multiple infections among workers at a Whole Foods in the District and of two employee deaths in Portland, Ore., and Swampscott, Mass.
By not sharing a breakdown of coronavirus cases, the retailers may be breaching consumer protection laws, which “require businesses to provide truthful information and disclose material information to consumers,” the letter said.
Whole Foods has not responded to the letter, but a company spokeswoman said the chain is balancing the essential services it provides with ensuring the “health, safety and privacy” of their workers.
‘Putting us all in danger’
Grocery chains have publicly touted face masks, social distancing requirements, rigorous cleaning and temperature checks as proof that they are keeping workers and customers as safe as possible.
Two grocery chains have used faulty or ineffective equipment, according to documents and interviews.
The Kroger-owned Quality Food Centers chain uses infrared sensors to count the number of shoppers in its stores as a way to limit customers and facilitate social distancing. But the technology routinely provided incorrect tallies, according to internal company documents obtained by The Post.
“Once a person is inside for 30 minutes, the system assumes that individual is an associate and stops counting that person,” QFC President Chris Albi said in a Q&A with employees of the chain, which has 62 stores in Washington and Oregon.
A Kroger spokeswoman declined to answer specific questions about any problems with the system but said management regularly verifies the capacity limits within the store.
At BJ’s Wholesale Club in Baltimore, a manager said the thermometers were not calibrated properly and the temperature readings of employees consistently reported 96 or 97 degrees. The manager said a supervisor also brushed off concerns about the lack of social distancing by employees who examined customers’ receipts as they left the warehouse.
“It is appalling conduct and a policy that is putting us all in danger,” said the manager, who spoke on the condition of anonymity for fear of retaliation. “I would quit in protest, but I worry that without me, it’s one more person in a leadership role who is not taking this seriously.”
A BJ’s spokeswoman said since the coronavirus outbreak, the company has “taken aggressive actions and implemented extensive safety and sanitation measures across all our facilities; and we always encourage our team members to provide feedback and voice concerns.”
Even when employees have reported feeling sick, some said that their managers have insisted that they continue to work because of staffing shortages.
Gladys Cortes, who worked at the Best Market supermarket in Islip, N.Y., told her manager in late March that she wasn’t feeling well and had a bad cough, but her boss wouldn’t allow her to leave early and said she needed to be back the next day, according to Noemi Salavarria, a former colleague who said she talked with Cortes when she was hospitalized days later with covid-19. Two other workers, who spoke on the condition of anonymity because they feared retaliation, said they had heard Cortes talking in the store about how she felt sick and needed a break.
Cortes, a single mother of a young child, died on April 9 of complications from covid-19.
“If they would have let her go home, she could still be alive,” Salavarria said. “She didn’t deserve this.”
Upon learning on April 9 that Cortes died of complications from covid-19, management notified employees in conversations and then in a letter of “the passing of one of our colleagues,” but did not identify her by name or how she had died because of privacy concerns, according to the company.
LatinoJustice, a nonprofit legal defense fund, documented concerns about Cortes and employees at other supermarkets in an April 30 letter to the chief executive of Lidl US, a chain that owns Best Market and has about 100 stores in the U.S.
After receiving no response, LatinoJustice said it filed a complaint on May 12 with the New York state attorney general.
William Harwood, a Lidl spokesman, said the company had “no reports indicating that she was sick while working. Our policy is clear that employees who are sick should stay home.”
Marian Meszaros, a 63-year-old employee at the Best Market supermarket in Long Island’s Franklin Square in New York, said she believes a manager waited more than a week to inform her in late April that her co-worker in the cramped meat department had tested positive for the coronavirus.
She said the human resources manager offered her five days of paid leave, saying that it was sufficient time off because she had been exposed over a week ago and wasn’t showing symptoms. Meszaros said she believes the manager delayed informing her because the store had been so short-staffed, and she worried she could still get sick and infect her co-workers.
“I have nightmares about this,” Meszaros said. “No one in the store feels safe.”
The supermarket chain in March had announced a new pandemic-related policy that provides 14 days of paid leave to workers who test positive for the coronavirus, as well as paid leave for colleagues who came into close contact with them.
Harwood said the store immediately contacted Meszaros when it learned of the infected employee, and she was given five days off because it had been nine days since they had been in contact at the supermarket. The human resources team called Meszaros to ensure she had no symptoms prior to returning to work, Harwood said.
“We are taking significant steps to protect the health and safety of our team members during this public health emergency,” Harwood said.
Fear of retaliation
As infections have spread within supermarkets, employees at two national chains said that stores retaliated against them for speaking up about safety or discussing sick colleagues.
When a Target manager informed Michael Branss in late April that a co-worker in Palatine, Ill., had tested positive for the coronavirus, Branss said the manager also told him not to talk about the case.
A longtime employee, Branss worked in the back of the store where employees were in close proximity as they unloaded incoming merchandise.
Frustrated by the lack of information about the department where the infected employee had worked, Branss said, he called several colleagues and advised them to bring their own masks because the store didn’t always have enough. After noticing a missing co-worker, he and fellow employees discussed whether they had been exposed.
A few hours later, Branss said, he was called into the human resources office and reprimanded for talking about the sick employee. He was told the store was concerned about following federal privacy laws.
Fearing retaliation, he said he denied talking about the case. About 2½ weeks later, Branss said, Target fired him for refusing to answer questions for the store’s investigation of potential privacy violations.
“I didn’t do anything wrong. These are my friends, and I want them to be safe and healthy,” he said. “They punished me for trying to gather information to make a personal safety plan for myself.”
A Target spokeswoman, Danielle Schumann, said Branss was terminated “for conduct reasons unrelated to these claims” but provided no details.
In a Target store in Riverdale, N.J., employee Mary Jo Kalchthaler said workers are informed of their colleagues’ illnesses and deaths but are told not to discuss the cases publicly.
“Every store that I know of has had cases of covid-19, but they don’t want to spook people,” said Kalchthaler, who took a leave of absence in early May because she felt unsafe at work. “There are still people who think Target, Walmart and other food stores are magical kingdoms where everything is sterile and nobody has ever gotten sick, and that’s what they want people to keep thinking.”
Target did not respond to questions about allegations that employees were told not to discuss coronavirus cases. But Schumann said that “while being transparent, we’re also careful to keep team member privacy from being compromised.”
Some workers alleged they have been disciplined simply for raising safety concerns.
In early March, Kris King took two weeks off from his job at a Trader Joe’s in Louisville after coming down with a cough, fever and sore throat.
King said he created a private Facebook group for his colleagues to discuss frustrations with the store’s handling of the pandemic and to come up with recommendations to keep them safe. After he returned to work, a manager on March 21 confronted King about the Facebook messages and repeatedly encouraged him to quit, according to a lawsuit King has since filed against Trader Joe’s.
“He said, ‘If you don’t feel safe here, we can end this right now,’ ” King recalled in an interview.
A week later, King was terminated. Trader Joe’s cited multiple reasons, including the creation of the Facebook group, according to King.
“The safety of the people I work with is the most important thing, and that workers in this situation are able to be heard and have a voice,” said King, a 37-year-old with four children. “And that’s really just not happening.”
Trader Joe’s, which has 505 outlets nationwide and employs 50,000 people, has denied in court his claims, including that the supermarket "was not following appropriate safety measures” at the store.
“We have made it clear that Mr. King’s employment at Trader Joe’s did not end because of desire to set up a social media page or because he expressed concerns,” said Kenya Friend-Daniel, a Trader Joe’s spokeswoman. “I have been clear that . . . for privacy reasons I am not at liberty to say more.”
Jon Tenholder, a Trader Joe’s employee at the same Louisville store, received a written disciplinary warning on May 10, roughly two weeks after Tenholder spoke with customers about the Kentucky governor’s order that only one person per household at a time be permitted inside a grocery store.
Management accused Tenholder of making customers uncomfortable by saying they shouldn’t be shopping together. Tenholder refused to sign the incident report and described it in a written rebuttal as “retaliation” for asserting that employees “deserve to be the central voice of our safety.”
Friend-Daniel disputed Tenholder’s account but declined to comment further, citing privacy laws.
“We don’t retaliate against people for sharing concerns or for trivial reasons,” Friend-Daniel said.
‘A much better job’
Walmart, the nation’s largest private employer, has touted its response to the pandemic from the start, including a policy that allowed its 1.5 million U.S. employees to take up to two weeks off if they were exposed to the coronavirus, and waived attendance policies for workers who felt uncomfortable or unable to work.
Shortly after the policy was announced on March 10, Kyle Quiros and his wife, Rebekkah, took jobs as temporary workers at a Walmart in Medina, Ohio. By mid-April, Kyle, who was born with one kidney and has other health problems, had a fever and was vomiting frequently. He said he tested negative for the coronavirus, but a physician recommended he stay home for two weeks.
Rebekkah also fell ill. When she returned to work, she said, a supervisor informed her that she was being let go because she had called in sick too many times. A few days later, Kyle came back to work but was sent home because he had a temperature of about 100 degrees. He soon received a call saying his employment was over, despite several weeks left on his contract.
“It was unfair. I was fired because I was sick, even though they have a policy saying you wouldn’t get fired,” he said.
Lopez, the Walmart spokesman, said Rebekkah Quiros was terminated “for performance reasons unrelated to any request for time off due to the pandemic.” He said he “had not been provided with enough information to substantiate” allegations made by Kyle Quiros.
Other Walmart employees also told The Post that workers fear calling in sick because they did not want to jeopardize their jobs.
“These claims are not consistent with the experiences of the more than 235,000 people recently employed by Walmart or the countless other associates that have been able to utilize our emergency leave policy to stay home and keep their jobs protected,” Lopez said.
But in Quincy, days before Lee, the Walmart greeter, was rushed to the hospital on April 20, she told family and friends that she was worried she could lose her job because she was sick and needed time off, said her daughter, Elaine Eklund.
After Lee died, Walmart officials put out a statement saying the company was “mourning alongside their family.” Since then, messages have streamed in from colleagues and longtime shoppers remembering the grandmother of two.
“I worried about her the last time I saw her in the store,” one stranger said in a handwritten letter.
Julie Tate and Nate Jones contributed to this report. Edited by David S. Fallis and Robbie Dimesio. Copy editing by Jeffrey Tomik. Photo editing by Nick Kirkpatrick. Design by Courtney Kan.


text:
Wales have beaten Turkey 2-0 in their second game at Euro 2020 thanks to goals by Aaron Ramsey and Connor Roberts.
Ramsey controlled a superb pass by Gareth Bale and tucked the ball home from close range on 43 minutes.
But Roberts scored deep into injury time to secure three points for the Welsh in a tense finish.
Wales have four points from their first two Group A matches with fancied Italy to come on Sunday.
Wales played with far more aggression than they did in their opening draw with Switzerland and might have won by more if Ramsey, in particular, had been sharper with his finishing.
As we reported earlier, Russia secured their first win at Euro 2020 with a 1-0 victory over Finland in St Petersburg.
The only goal in the match was scored by Russia’s attacking midfielder Alexei Miranchuk, who netted the ball into the upper left corner of the opponents’ goal during the 6-minute added time in the first half of the game.

domain: news


text:
João Incerti is a self-taught artist based in Rio de Janeiro who paints colourful works with quintessentially Brazilian motifs: tigers, flowers, shining suns. Recently his designs were part of a campaign for the international fashion brand Farm Rio.
This interview is part of The World Made Local, a global collaboration between the seven international editions of Condé Nast Traveller in which 100 people in 100 countries tell us why their home turf should be your next destination.
Tell us about Rio.
I love how Rio is relaxed, easygoing, and disorganised. Nothing looks too serious; you go out to do one thing and end up doing something else. I don’t plan my day, because the city surprises me. I love that we are near the beach and also so close to the forest. This connection with nature is really special – the way the city was constructed to integrate the mountains is just incredible. I’m amazed every time I pass the Lagoa or by the Flamengo and Botafogo Beach.
We have 24 hours in Rio. Where do we go?
I would recommend you stay at the Chez George Airbnb. It’s a beautiful house with a great view of Santa Teresa, and the breakfast is delicious. After breakfast, go directly to the Horto waterfalls. After that, go biking by the Lagoa and then head to Ipanema.
Eat the ‘Itanhanga sandwich’ [salmon with pesto and buffalo mozzarella] with the Silvester Juice at Balada Mix, a tropical restaurant that I love. Then go directly to the beach. I love the beach at Ipanema because you can see the sunset. Stay there till the sun goes down, drinking mate, beer, or caipirinhas, and eating some Globo cookies – the sweet ones are my favourite. In the afternoon we would see the sunset at the Arpoador Rock.
Then go to a bar in Lapa, a bohemian district full of bars and live music, where you can listen to funk or samba or MPB, anything! It’s really fun.

domain: geography


text:
Unit #235 is located on the 2nd floor facing North. Improved with reception and 2 private offices.
Available Space525 ft²
Service TypeTriple Net
Lease Term36 months
The Building - HSBC Centre
HSBC Centre is located at the Southeast corner of No 3 Rd & Saba Rd, anchored by HSBC, and other retail & office services. Located at Canada Line Brighouse Centre, and across from Richmond Centre Mall. Major transit centre area. Parkade.


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Online Info Session for The Next Chapter
Starfish Family Resources has been supporting children and families experiencing grief in the province of Alberta since 1998. In 2017 we refined our mission to focus on the unique support needs of families going through divorce or separation.
We are inviting you, parents and professionals, to attend this FREE 30 minute virtual information session to learn more about Starfish Family Resources and specifically The Next Chapter, our research based conflict resolution/co-parenting program. The Next Chapter is a psycho-educational support group facilitated by a trained professional to help guide parents through topics like grief for themselves and their children, boundaries, co-parenting, communication and building resiliency in their children. This program has helped parents establish or improve a healthier co-parenting relationship with their former partner, process their own grief related to the separation and support their children through the transition.
Join us for this 30 minute information session hosted by Starfish Family Resources and a TNC Facilitator to learn more about the program and how it might be a good fit for you or families that you are currently supporting.
When: Thursday February 24 at 1pm (NOTE: 7pm session cancelled)
For: Parents who have gone through divorce or separation OR professionals supporting families. Open to all Albertans!
Where: Virtual Meeting – Zoom (link to be provided in emailed registration confirmation)

domain: psychology


text:
Worldcoin, a cryptocurrency venture based by OpenAI CEO Sam Altman, has introduced its launch. The venture’s main characteristic is the World ID, an account that’s unique to actual people. To acquire a World ID, clients are required to take part in an in-person iris scan utilizing Worldcoin’s ‘orb’, a silver ball roughly the dimensions of a bowling ball. This iris scan performed by the orb confirms the authenticity of the particular person, ensuing within the creation of a World ID.
Instruments for Humanity, a San Francisco and Berlin-based firm, is liable for the event of Worldcoin. Throughout its beta section, the venture garnered two million customers. With the official launch, Worldcoin is increasing its “orbing” operations to 35 cities throughout 20 nations. As an incentive, people signing up in particular nations will obtain Worldcoin’s cryptocurrency token, WLD.
The inclusion of cryptocurrencies inside World IDs is important as a result of blockchain know-how permits for the safe storage of World IDs whereas guaranteeing privateness. This technique additionally ensures that no single entity can management or shut down the saved data, in keeping with co-founder Alex Blania.
The venture highlights the need of World IDs within the period of generative AI chatbots, similar to ChatGPT, which may generate human-like language. World IDs may be utilized to distinguish between actual people and AI bots on-line.
As well as, Binance, the most important cryptocurrency change, plans to listing Worldcoin, with buying and selling anticipated to open on Monday at 0900 GMT.
Sam Altman explains that Worldcoin can contribute to the reshaping of the economic system by generative AI. He envisions a future the place UBI (common fundamental revenue) turns into prevalent because of the vital impression of AI on human work. UBI is a social advantages program that grants funds to each particular person. Altman believes that World IDs can help in lowering fraud related to the distribution of UBI, as solely actual people can possess them.
Altman acknowledges that the implementation of UBI stays a distant idea, and he doesn’t have a selected entity in thoughts to supervise the distribution of funds. Nonetheless, he sees Worldcoin as a foundational step in direction of making UBI a actuality, stating the need to experiment and discover appropriate options for the long run.

domain: finance


Spain's Deputy Prime Minister Soraya Saenz de Santamaria described the austerity measures unveiled today as a "crisis budget aimed at emerging from the crisis".
She told a news conference that the emphasis was on cuts rather than tax increases, but she was keen to stress that social spending accounted for 63.5% of the budget.
More top news
Dr Dan Poulter suggests that increasing national insurance could be the key to the NHS's funding crisis.
The beloved British high street chain will disappear from Britain's towns on Sunday as the last stores close down.
The two women were found dead in their home in Durant, after failing to show up for work.


This talented young singer/composer is my niece Puteri Suraya, whose father is the eldest among our siblings.
Known in the indie music circle as Yaya, this lanky young lady fronts Static Emily, an indie group she started with like-minded friends some years back.
To my knowledge, they have not cut any album yet, but have been performing live at functions and in clubs, and have appeared on TV.
Yaya performs in between studies; she holds a diploma in communications and is currently pursuing a degree in a local university.
She seems to be able to manage her time a-okay and is doing pretty well in both studies and music. Attagirl, go Yaya go....!


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- 1 1⁄2 lbs boneless leg of lamb or 1 1⁄2 lbs lamb shoulder or 1 1⁄2 lbs pork loin, cut into 1 inch cubes
- 1⁄4 cup extra virgin olive oil
- 1⁄3 cup red wine vinegar
- 2 cloves garlic, minced
- 1 onion, finely chopped
- 1 tablespoon dried Greek oregano
- 2 tablespoons chopped fresh parsley
- 1 1⁄2 tablespoons chopped of fresh mint
- coarse salt
- freshly cracked black pepper
- Combine olive oil, red wine vinegar, garlic, onion, oregano, parsley, mint and black pepper in a bowl& mix well.
- Add meat, toss to coat, cover and refrigerate; marinate for a minimum of 2 hours but overnight for best results.
- If using wooden skewers soak them in water overnight or for at least 2 hours.
- Preheat the grill to medium high.
- Thread meat evenly onto 4 skewers& season with salt and pepper.
- Grill skewers 4 to 5 minutes per side for medium or cook a few minutes longer if you prefer well done (6 to 7 minutes).
- Serve with tzatziki sauce and pita bread.

domain: food


text:
Mucosal melanoma of upper aerodigestive tract includes 2-27% of all melanomas. A mucosal origin can be found in 0.4-10% of all head and neck melanomas. Well-localized lesions are amenable to surgical excision. Melanoma is one of the most radio-resistant tumors and chemotherapy may only be beneficial in metastatic patients. Cryosurgery and hyperthermia are new options in the palliative treatment of head and neck melanomas. Four clinical cases of cryosurgery of head and neck melanoma are presented in this paper. In the first one, radio-hyperthermia was added for the treatment of lymph-node metastases; the other three non-metastatic patients were treated with cryosurgery alone. The disease-free interval, the low complication rate and the satisfactory aesthetic result occurring underscore the effectiveness of cryosurgery. The combination of radiotherapy and hyperthermia is required in inoperable pts with lymphonode metastasis.
|Number of pages||4|
|Journal||Journal of Experimental and Clinical Cancer Research|
|Publication status||Published - Dec 1 1994|
- Mucosal melanoma
ASJC Scopus subject areas
- Cancer Research

domain: health


text:
Swipe/Scroll to view the whole image
Click on the diagram or expand the term index to learn more about the features.
The portion of a building that extends below the ground, providing a firm base for the structure above.
A pair of glazed doors that open out in the middle and are hinged to the door jambs.
Decorative features used to accent particular components of a building.
One or more vertically framed windows that flank a door, often divided into several lights.
Terra cotta or concrete semi-circular tiles with an overlapping edge.
A material – sometimes called render, made of an aggregate (sand) and a binder (Portland cement, and water). It is applied wet and hardens to a very dense solid. Sometimes used on interior walls, and ceilings (called California plaster), it is mainly used on exteriors and can cover less visually appealing construction materials such as concrete, cinder block, or clay brick.
A style defined by low-pitched or seemingly flat tile roofs and white stucco walls. Spanish Colonial Revival buildings often have decorative iron grills over windows, arch-topped paired windows, and small stucco parapets embellished with small tiled shed-roof projections supported by false purlins or brackets. Occasionally, they have decorative towers set into the body of the roof. Front doors typically are sheltered by a portico or set forward in a projecting bay, perhaps with spiral columns or pilasters. Test
Spanish colonial style first came into the public eye at the 1915 Panama-California Exposition in San Diego. Following the popularity of the Mission Revival style, it drew inspiration from California’s Spanish colonial history. The style was initially based on Spanish colonial architecture from across Latin America. As popularity grew, other architects began looking to Spain for inspiration. As a result, the style has a mix of Old and New World elements. Features that distinguish Spanish Colonial Revival from Mission Revival include low-relief ornamentation, decorative cornices and wrought iron. In Vancouver, the style is found on elaborate mansions such as Rio Vista and Casa Mia but also smaller bungalows. The sprawling villas that lend inspiration to the style made it well-suited for grander homes.
Red tile roofs, white roughcast stucco, heavy robust wood accents around windows, doors and eaves make up the Spanish style. Ornamental wrought iron appears in grillwork over windows and door openings, and iron accents turn up in lanterns, sconces and railings. Patterned tile turns up as accents in the stucco in open-ended gables and on stair risers.

domain: design


text:
Traveling Provider Directory
Veterinary In-home euthanasia
Brown Veterinary Housecalls
Brown Veterinary Housecall Services was established in 2010 by Dr. Colleen Brown. Dr. Brown is an Integrative Veterinarian with a special interest & advanced training in Traditional Chinese Veterinary Medicine (TCVM) for dogs, cats & horses. Dr. Brown offers a wide array of integrative housecall services and also sees patients at her TCVM specialty office called Soul Puppy Holistic Healing.
Peaceful Pathways is a mobile service devoted to ensuring your pet’s final chapter is written to include as much comfort and dignity as possible. We provide compassionate, personalized end-of-life care in the privacy of your own home.
At Compassionate Crossing, Dr. Lindsey Heller strives to provide your pet with a compassionate and peaceful passing in the comfort of your home.

domain: pet


Managed IT Service in San Luis Obispo
Is your San Luis Obispo office seeking reliable technology guidance from experts? Are you looking to invest in your business’s tech to improve your stability, security, and scalability? If you want to enrich your company with managed expert services, look no further than GoodSuite. For over 20 years, the professionals at GoodSuite have committed themselves to providing the best solutions possible in our ever-growing technological landscape. As we adapt to the changes of the digital world, we offer the most cutting-edge solutions for you and your business.
SLO CAL’s Premier Technology Service Provider
When you invest in GoodSuite’s critical business systems, you’re investing in your success. Businesses far and wide meet their downfalls in the form of subpar security measures, unprotected data, outdated technology, and lack of technological knowledge – among countless other issues. By prioritizing a focus on expert managed service, document technology, and IT consulting, you immediately give your business a boost of vitality. Rather than focusing your attention on the various tech solutions that any company requires, you can focus on the work that makes your company who it is – and we’ll take care of your technology.
San Luis Obispo Printers, Copiers, & Managed Printing Services
How does investing in your print services change your business? Our managed print solutions can reduce your operating costs up to 30%. If you’re currently handling printing yourself, you may find yourself struggling to monitor how many pages your business prints monthly or how much color printing is adding up. Perhaps you’re finding yourself and your staff grappling with print issues that eat up valuable time during the work day. Managed print services save time and money for your business, allowing you to decrease costs and increase productivity.
In addition to our managed print services, we also offer high-quality printers and copiers for your office. Our options include multi-function systems, laser printers, production printers, and professional wide format production units. This variety allows us to provide your business with the device best suited to your needs. Our print, copy, and scan solutions are easy to use, and we give our 24/7 customer service availability to our clients for your convenience.
San Luis Obispo IT Services & Cybersecurity Management
In our digital age, cybersecurity threats pose huge concerns for companies of all different sizes. Without top of the line protection for your company’s data, you run the risk of compromising countless files within your network. GoodSuite can provide your business with end user security awareness, network security, endpoint security, malware protection, ransomware detection and prevention, and email security. These are irreplaceable assets in the battle against cybercrime, which remains extremely prevalent.
With GoodSuite, you don’t have to worry about suspicious activity and potential threats slipping through the cracks. We provide a complete security team who continuously monitors your network, ensuring that your data has nonstop protection from cybercriminals who can attempt to breach your data. This added security can give you the peace of mind you need to feel assured of your business being in good hands. Our five step plan allows us to identify, protect, detect, respond, and recover.
San Luis Obispo Backup & Disaster Recovery Services
From ransomware to power outages to natural disasters, endless issues can cause data loss for a company. These losses can create major problems, such as downtime, lost trust from clients, and financial issues. Data has shown that 75% of small businesses do not have a disaster recovery plan – a monumental misstep. GoodSuite offers a hybrid backup and disaster recovery solution to keep your company running with minimal downtime.
GoodSuite’s backup and disaster recovery services include a secure cloud that can instantly backup your files in real time. Through Datto Cloud, we can easily restore data from multiple points in time, letting you get back to work without a hitch. We commit ourselves to providing services that can meet your recovery needs any time, anywhere.
Find solutions for your business today
With a wide array of products and services to meet a variety of needs, GoodSuite replaces antiquated systems and unprotected data with current and secure solutions that protect your business and allow it to thrive. If you’re seeking IT services you can trust, GoodSuite has the quality services your company needs. Get a consultation today, and find out how we can help you!


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If you have an Instagram and want to keep up with my posts feel free to follow me there: MakeupPolishObsessedPlease keep in mind that my Instagram is my own personal IG and my bio explains everything you will see on my IG page.
Also another reason I've been lazy with my blog is that for about the past 1-2 years I've been doing a lot of research to start my own business that I'm currently working on as we speak. Before I go into those details I'm doing trial runs with people I know and once those trial runs are done then I'll be opening up my own online store, which I am very excited about!! Once that happens I'll be sharing info on Instagram or may even come back and do a post.
I really hope to see you all on IG and who knows maybe I might do a few posts but there's no telling if and when.

domain: hobby


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I Need A Snore App – In-Depth Good Morning Snore Solution Review
Do your bedmate or you snore due to sleep apnea, excess weight, or a different health problem? Have you tried just about every product available on the market with no success? Laughter may affect the quality of sleep, so preventing you from getting the rest you 20, and your loved ones. I Need A Snore App
By targeting the cause of the problem — a obstructed airway, many anti-snoring solutions work. By pulling the tongue forward, enhancing breathing, stabilizing apparatus work.
You will love Good Morning Snore Solution if you:
Have TMJ/TMD or use dentures — This product was created to accommodate users with TMJ/TMD who cannot utilize different devices such as mandibular adjustment devices (MADs). The flange is designed to fit between the gums and lips, so you can use this mouthpiece without dentures.
Find MADs uncomfortable or painful — Many people find MADs too uncomfortable to sleep with. This mouthpiece is designed to be soft, elastic, easy to use, and ought to fit everyone.
Have moderate to moderate sleep apnea — This mouthpiece is enrolled as a Class I medical device as an over-the-counter remedy for mild to moderate sleep apnea in Canada, Europe, and Australia. |} In the USA, this product is registered as a Class II device.
How it Works
Laughter occurs when air can’t freely flow throughout the throat and nose. This blockage can be caused by a variety of factors including excessive fat, smoking, alcohol, specific medications, allergies, and sleep apnea, or physiological impairments.
There are two main Kinds of anti-snoring apparatus that target the root cause of maintaining an open airway:
Mandibular Adjustment Devices (MADs): These devices work by pushing forward, preventing the tongue muscles from slipping down and blocking the airways. Most devices allow you to breathe through the nose or mouth.
Resistant Stabilizing Devices (TSDs): These products (also sometimes referred to as tongue restraining devices) operate by pulling the tongue forward, preventing tooth congestion. While using these mouthpieces nose-breathing is needed.
This gadget is really a TSD that applies gentle suction into the tip of this tongue to hold it in position and keep it.
The Science Behind It I Need A Snore App
A lot of folks suffer from snoring either chronically or due. Snoring can cause significant disruptions raising the danger of physical and psychological health issues down the road. This kind of noisy breathing can also be a sign of something such as sleep apnea, a condition that causes pauses in breathing due to a partial or total obstruction.
A 2009 study published in the Journal of Clinical Sleep Medicine followed 84 patients with obstructive sleep apnea for a median of 5 decades. Using a tongue restraining device led to a complete or partial response in 71 percent of cases.
This mouthpiece was invented by a dentist and sleep writer who’s concentrated on oral appliance therapy for sleep-disordered breathing for 15 years. This product was developed using years of clinical and study testing to confirm its results.
A 2008 randomized, controlled crossover study published in the Journal of Sleep and Breathing found that Good Morning Snore Solution significantly decreased respiratory disturbance and osteoporosis using a high compliance rate of 70%. Many dentists and healthcare professionals around the globe recommend this product for their patients.
How To Use Good Morning Snore Solution
Unlike many other anti-snoring solutions, Good Morning Snore Solution uses a new procedure known as tongue displacement, which was made to avoid jaw pain, discomfort, and long term bite misalignment. This gentle mouthpiece should be comfortable and flexible enough to fit everyone. Unlike TSDs that apply suction to the entire tongue, this particular item focuses on the tongue’s tip.
This easy-to-use mouthpiece requires no matching or complex boil and bite procedure. At the mouth, this TSD looks similar to an inverted baby soother and will provide exactly the exact benefits babies that are sleep-inducing get.
The tongue is inserted into the bulb with the edges resting facing the gums and teeth , to utilize. Then, the suggestion is squeezed while sucking out some atmosphere. The suction put on the tongue’s conclusion ought to tug it forward, maintaining an open air at the back of your moutharea, which also holds the device in place.
You can take advantage of this product with or without braces and it can be safely used together with bridges, partials, implants, and implants. Most consumers will start to notice a difference as soon as the very first night while it may take a night or two to get used to.
Construction (Materials and Quality)
This anti-snoring mouthpiece is a high-quality product that is BPA and BHT totally free. The material is made up of proprietary dental-grade plastic resin that is FDA approved. Unlike a lot of TSDs that are created from non-toxic plastics, this product features construction.
Fit, Comfort, and Breathing I Need A Snore App
This mouthpiece requires no process that is fitting and can be used out of the box. This device is available in two different sizes, regular dimensions and a adult size that is created for users ages 18-26. This company has acknowledged that young adults struggle and may gain from this product in a smaller dimensions to accommodate their special needs.
This gadget is designed to be comfortable for consumers compared to goods that require suction on the entire tongue or focus on the jaw MADs by applying gentle suction to the tip of the tongue only.
The plan of this mouthpiece could lead to obstruction of the passages which makes breathing through your mouth hard. The business recommends that those with congestion or any blockage avoid using their merchandise and customers breathe through the nose.
Lifespan and Attention
This mouthpiece is designed to be durable and has a mean lifespan of one year with care and proper use. Some users might decide to replace it earlier if it loses effectiveness or if you can find any indications of wear and tear.
Maintenance requires cold water and a cleaning alternative that is certified and ought to be simple. Any product that’s accepted for dentures, mouth guards, or retainers must do the job. Because they could damage the apparatus, water and cleaners are not recommended.
To clean, soak the mouthpiece for at least ten minutes in water using an approved cleaning solution or a combination of toothpaste and water. After cleaning using water rinse and permit the device to warm dry before using it .
Denture along with Bruxism Compatibility
This mouthpiece was designed to match between the lips and gums and can be used with or without dentures. For people who suffer from bruxism (teeth grinding), this product may also be used alongside a oral nighttime guard. Some users might find they need their own mouthguard, by making contact since this apparatus should also prevent the teeth.
An A + has been received by the makers of the anti-snoring device in the BBB. This item is recorded as an approved treatment for sleep apnea the European Commission by Health Canada, along with the ARTG. It is also filed in the United States.
Possible Side Effects
Side effects should be modest and include consequences of their extra and tongue saliva, each of which tend to resolve with usage over time. Utilizing this device could also result in gum irritation tooth decay, changes in occlusion, or soreness. If the passages are blocked, breathing obstruction may also occur.
- Trial Period– This System includes a 30-Day, 100% Satisfaction Guarantee.
This means you give it a go can order the mouthpiece, and if you are not completely satisfied, return it.
- Shipping– This mouthpiece ships domestically throughout Canada and the United States and global delivery is also offered. I Need A Snore App
- Produced in the United States
Snoring can be frustrating and disruptive, affecting functioning, robbing you of sleep, and inducing between you and your bedmate. Alas, lots of anti-snoring options are uncomfortable or ineffective, making compliance a struggle. I Need A Snore App
Good Morning Snore Solution was developed after years of research and clinical research confirming its safety and effectiveness. This device should be user friendly and aid to enhance by keeping an open airway, snoring. Many men and women see an improvement with the first usage, which could make a huge difference in getting the precious sleep which you (and your partner) need.


Product review for the new Terry Cable tire irons.
Posted April 11, 2000 - 06:42 AM
I can't believe I've used those crappy Moose tire irons for so long. No WONDER I've been pinching tubes!
These Terry Cable tire irons have great handles. I didn't even bother using gloves. With my Moose irons, I had to use gloves to prevent my hands from getting gouged.
Plus, the tips have sort of an 's' bend to them. The bend at the tip that bites into the tire is pretty small. So there is almost no chance of pinching the tube. But, it also bends slighly the other way to give you the option of grabbing more bead.
And they seem strong. I've bent cheaper tire irons in the past. I really cranked on these babies and they flex just barely but won't bend.
If you change your own tires, with out a doubt, I now consider these a MUST HAVE! They are only 12 bucks each with is about what I paid for my Moose irons. Did I mention that those are crappy?
My tire went on easier last night than any other I've ever changed. And it was fairly cool in my garage and the rubber was a little chilled (50 degress or so). However, the Terry cable irons aren't the kind you would want to pack on a trip. They are a little bulky for that.
Posted April 12, 2000 - 08:30 AM
I feel responsible for you spending $20 for a tool you don't use. I still need to change my tires and will post photos and technique instructions when I get around to it. Don't know about you guys, but I will never use irons again if I can avoid it…
When done correctly, that thing works very well.
Posted April 12, 2000 - 08:51 AM
It was funny, I figured I would get the tire on a little over half way, then use the pavement breaker to avoid a pinched tube. But, it was so easy to see that I wasn't pinching a tube with these irons, and so easy to crank the last part of the bead, before I knew it the tire was on! Then I looked over at the pavement breaker and thought, damn, I didn't try it. Of course, I wasn't going to start over.
I would like to see some photos of your technique so I can try it next time.
Posted April 12, 2000 - 03:16 PM


text: Illinois Gov. JB Pritzker signed a new bill into law Thursday barring police from lying to underage kids during interrogations. From a report: Commonly used interrogation tactics, such as promising leniency or insinuating that incriminating evidence exists, are banned when questioning suspects younger than 18 under the new law, which goes into effect Jan. 1. According to the Innocence Project, an organization focused on exonerating wrongly convicted people, those types of interrogation methods have been shown to lead to false confessions. They’ve also played a role in about 30% of all wrongful convictions later overturned by DNA. Illinois once was called the “False Confession Capital of the United States,” the organization said, because of a number of high-profile exonerations of people who falsely confessed to crimes they didn’t commit. “In Illinois alone, there have been 100 wrongful convictions predicated on false confessions, including 31 involving people under 18 years of age,” said Lauren Kaeseberg, legal director at the Illinois Innocence Project.


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I had the pleasure of reading Forbidden Waters (Mermen and Magic) by L.M. Brown. The publisher kindly provided me a copy in exchange for an honest review. I have to say that writing a review on this story is no hardship at all. I thoroughly enjoyed it.
Before I jump into my thoughts, check out the blurb about the story (for those of you who follow my blog, you know I’m not about rehashing the plot; I’m all about giving my likes and discussing the characters).
To save his clan from the ever-increasing shark attacks, merman Kyle seeks sanctuary for his people in the sunken city of Atlantis, even though he knows that as a homosexual merman he will be sacrificing his own chance for love. Love finds him anyway in the form of Prince Finn, the rebellious young heir to the Atlantean throne.
When their relationship is discovered Kyle is the one to pay the price. Banished from the oceans he seeks shelter in England and finds a new love with human, Jake Seabrook.
For Jake, Kyle is the chance to move on from the crush he has on his straight best friend. The strange man he found naked on the beach seems to fit into his life with ease. If only Kyle weren’t keeping secrets from him, Jake could see them having a future together.
Things are not what they seem for either of the men and when Kyle discovers the truth about Finn he knows he must return to Atlantis.
Three men, a tangled relationship, and one chance for happiness, if they can trust enough to take it. Continue reading “Sexy Mermen in Forbidden Waters”

domain: literature


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Enjoy the sounds of the Magic Kingdom with an audio visit
We are your source for the magical Christmas sounds from Walt Disney World 24/7/365! We are Merry Mouse Radio!
Music and Sounds from the Happiest Place On Earth! Thanks for stopping by. Haytx
Fun mix of Walt Disney World audio and classic Disney music from the top Disney movies of all time.
Disney music from the classic vinyl records
Everyday Magic-Walt Disney World Music 24/7
Listen to the music and attractions from inside Walt Disney's original theme park in California.
Now on Achtbaan.net: Disney Only
Music from Disney Theme Parks, TV, and Movies
Now Playing- All of your Disney Theme Park Favorites
A mixture of sounds from throughout the day
Live Disney theme park audio from WDW and DLR. You'll feel like you're on vacation and actually park hopping!
Your favorite music from your favorite parks - Disney World, Cedar Point, Holiday World, and more!
All WDW Park Music (Test)

domain: entertainment


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A MUSICIAN is returning to her home town of Buxton with her string quartet from the Royal Academy of Music in London.
Cassi Hamilton grew up in Buxton and attended Buxton Community School until she was 16.
She will return to perform at St John’s Church on Saturday September 3.
The quartet is part of a 12-piece ensemble, the Arnold Camerata, formed two years ago in memory of the late composer Malcolm Arnold.
The ensemble performs together annually in their own ‘Essentially English’ music festival in Cornwall at Easter time.
It is an exciting and diverse chamber ensemble made up from some of the country’s finest young musical talent, and is building a fine reputation for concert performance.
All members of the string quartet are currently studying at the Royal Academy of Music tutored by Garfield Jackson and Richard Deakin.
They have all been principal players in the National Youth Orchestra of Great Britain and Cassi is currently a member of the European Union Youth Orchestra.
Earlier this year two members of the quartet were selected to participate in the London Symphony Orchestra’s elite “String Scheme”.
The quartet consists of violin: William Melvin and Cassandra Hamilton, viola: Richard Waters and Cello: Mark Lindley.
The concert on September 3, starting at 7.30pm, will include music by Mendelssohn and Brahms.
Admission will be £8, including refreshments during the interval.
For enquiries, call 01298 23368.

domain: artistic


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Now, when setting up Take Profit (TP), you can also enable the Trailing Take Profit functionality (TTP). With it, the TP price will follow the current price at the distance you define in the settings. An extra option is available to give your Stop Loss even more functionality.
To select this option, go to the [Bot actions] menu, choose [Stop Bot] (Pic. 5), and then click on [Sell at limit price] for a long bot or [Buy at limit price] for a short bot. In February, we added a set of cool extra features to the DCA bot’s [Manual adjustment] and [Bot actions] sections that you can use to fully customize your trading strategy. When activated, in the field «Investment change, %,» you can specify the profit or Loss percentage from the original investment at which you would like to fix and close the bot. This section includes settings responsible for the complete DCA bot closure and risk management. In the following example, we set a limit of 3 active orders while there should be 5 DCA orders in total.
Automated Binance strategies refer to the application of trading bots to carry out trades on the Binance exchange, following predefined trading methodologies. The Binance bot marketplace showcases a variety of automation tools that you can choose from, examine thoroughly, https://harmonynews.one/tokentact-trading-bot-review/ and incorporate into your trading approach. For instance, you can find spot and futures grid strategies, a rebalancing bot strategy, and auto-invest amongst the options. To understand how to effectively deploy these tools, you can explore the Strategy Academy on Binance.
- You can manage all your assets on one platform with its single interface.
- Also, at some exchanges, you can buy and sell options before expiration, which obviously allows for greater flexibility.
- The majority of traders (including pros) cut corners by taking the research of a few investors that actually do their homework.
- A window will then pop up with a friendly heads-up that the exchange will present the key after it’s been crafted, so be ready to save it on the spot.
- You can access TokenTact with three different monthly plans that are priced differently.
- By subscribing to TokenTact, you’ll get access to the best TradingView instruments, plus TokenTact’s smart trading and advanced automation tools.
The service has many useful tools that automate and simplify trading. There are no complaints about TokenTact’s performance, users like the robot’s functionality and the ability to test the platform with a 7-day trial. Compared to spot bots, the COMBO Bot can generate returns way faster, but it is essential to remember that futures trading carries more risk. The COMBO Bot combines the grid and DCA strategies and makes profits in USDT only. Choosing which cryptocurrencies or trading pairs to engage with can initially seem daunting given the plethora of options available.
In the pop-up window, you will see the calculated results of the bot’s work (bot profit) with the current settings for the past 30 days (by default), like in the example below. Backtest allows you to evaluate the bot performance based on historical data of a trading pair for a selected period. This feature may help you understand your bot’s settings and optimize them for the selected trading pair.
Their support is really responsive and polite which is not something you always see in support. They’re an extension of the company that introduced me to them and I think their service and software are really beneficial. Alternatives like ArbitrageScanner, TokenTact or the TokenTact app may be worth considering depending on needs and trader profiles.
The bitcoin trading bots of the future will be able to give you an edge on any market opportunity that you would miss out on. Following this, be strategic about the platform, and you will be highly known. Napbots is compatible with most of the industry’s leading exchanges, including Binance, FTX, Kraken, etc., and is actively expanding its list. TokenTact GRID bot allows making a profit in the base or the quote currency.
The basic account comes with all standard features and allows you to engage in unlimited exchanges. The free plan is, in fact, a trial plan available for usage for 14 days. All standard features are included in this plan, along with a $1,000 monthly trading limit. We highly recommend that you take advantage of this free trial to understand how the platform works before you opt-in for a paid version. Another area where TokenTact shines is in its extensive portfolio management feature. Each time you add the API key of an exchange, the trade portfolios become available at your disposal.
In addition, TokenTact also provides a set of analytical trading tools to research the performance of all popular trading pairs. You can integrate the option of setting a time frame, choosing a chart style and work alongside various indicators. Provided you’ve chosen an adequate market opportunity (a sideways trend) and taken great care setting up your grid, you’ll have all the chances of settling with good returns.

domain: economics


Former Pier One Theatre director Lance Petersen has received the Governor’s Awards for the Arts and Humanities for individual artist.
The Alaska Humanities Forum and the Alaska State Council on the Arts announced the recipients earlier this month.
The Governor’s Awards for the Arts and Humanities is an annual partnership between the Alaska Humanities Forum, the Alaska State Council on the Arts (ASCA), the Alaska Arts and Culture Foundation, and the Office of the Governor to recognize and honor noteworthy contributions to the arts and humanities in Alaska.
The awards recognize Alaskan artists, educators, historians, and institutions for their enduring impact on people and communities across our state.
The Governor’s Awards ceremony will be held in Juneau on Jan. 26 and is open to the public to attend.
Further details and tickets are available at akgovawards.org.


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Company Overview of H&M Food Systems Company, Inc.
H&M Food Systems Company, Inc. produces and distributes meat products and prepared foods. The company was founded in 1983 and is based in Fort Worth, Texas. As of April 14, 1999, H&M Foods operates as a subsidiary of Tyson Fresh Meats, Inc.
Fort Worth, TX
Founded in 1983
Key Executives for H&M Food Systems Company, Inc.
Similar Private Companies By Industry
|Zeigler Bros., Inc.||United States|
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|Front Range Snacks, Inc.||United States|
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Recent Private Companies Transactions
|No transactions available in the past 12 months.|
To contact H&M Food Systems Company, Inc., please visit --. Company data is provided by Capital IQ. Please use this form to report any data issues.


Muzaffarnagar: Tension prevailed in Soram village in the district after clashes between two groups in Shahpur area, police said.
Police has registered cases against 150 people and 14 persons have been arrested in this connection, SP Shailendra Lal said yesterday.
One Mohd. Wali was injured in an attack by some people belonging to another community, which led to a dispute between the two communities, police said.
Tension prevailed in the area after the incident and a posse of police was deployed to control the situation, they added.


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American actress Andrea Barber was recognized for her outstanding appearance as Kimmy Gibbler in the series Full House. She also played Carrie Brady in the famous soap opera Days of Our Lives. She appeared in a short film named Funny Or Side alongside
Dave Coulier, who is also a former Full House star. She is now filming for the sequel of Full House named Fuller House.
She graduated from Whittier College with a degree in English. More notably, she earned a MA in Women's Studies from the University of York.
She was born to Donald Banks and Sherry Barber. She got married to Jeremy Rytky and they had two children together.

domain: celebrity


Soierie Counterpane by Yves Delorme
The delicacy of a stylized plant motif in a lace-like portrayal. This very soft, ultra-refined Jacquard is interpreted in a natural powdery make-up half-tone. Finished size 87 x 31 inches.
Pairs with the Soierie Collection offered in Duvet Covers, Sheeting, Decorative Pillow, Towels & Robe.
Country of Origin: India
Front: 60% Cotton / 40% Silk. Back: 100% Cotton
Padding: 100% Polyester
Finishing: Front embroidered, back in solid color, piped finish.
Care Instructions: Dry Clean Only
Free Shipping for all orders over $100!
Come visit one of our showrooms in
Denver or Boulder


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Recently, we have been receiving news of Covid patients are experiencing symptoms such as breathing discomfort, sore throat, muscle pain etc. At the same time, there is also concern about post covid sequelae after recovery might affect health.
Our Post Recovery Kits helps regulate your body, fight against infection, rebuild, and balance your immune system.
We will assist with the discomfort and conditioning that comes with the infection!
Additional package: The doctor will provide daily dietary advice + acupoint massage advice based on your symptoms and body constitution
以您的健康为优先 ｜对症下药 · 治标治本
我们擅长辨证论治，以 1 对 1 咨询服务以及针对性的中医养生调理服务为名，调理手法亦灵活多样。无论是中药粉调理、针灸、扶阳罐、拔罐、艾灸、体质茶疗，还是美颜抗老针等，都可多种方法并重，综合调理，平衡阴阳。
健康养生 · 调理身心 · 优质生活 —— 就从这里开始。
不是随便喝茶，是辨体质 · 喝茶疗；防病祛病又养生
Have a question and need help?
Welcome to ask through "Contact Us", we will have someone to serve you and answer your questions as soon as possible. If you need assistance in an emergency, please use the "Online Customer Service" service or call the hotline directly during business hours from Monday to Sunday. Thank you.


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Lakeland Boat Show & Lakes You Should Know
Cap off the month of July the best way you know how—a big summer boat show, in one of Florida’s best cities for boaters! The Lakeland Boat Show kicks off July 31st, and is going to feature gear and accessories up for purchase, fishing seminars from Captain Joe Fishing School, and, of course, the latest models of powerboats and cruisers you’ll want to take a look at.
As a boater, there’s no way you can visit a city like Lakeland and not visit the lakes themselves! This city has got a lot of them—today, we’ll be looking at just a few you may want to cruise through on your trip.
Lakeland’s largest lake is also one of the best for boaters, fishers and just about any type of outdoors lover. At Lake Parker Park, you can enjoy a match of tennis or some playground time with the kids… then, head out to one of the lake’s three ramps to start your cruise! The lake is surrounded by 100 acres of beautiful Florida vegetation, so you’ll be able to enjoy your trip with a pleasant backdrop. If you’re an angler, you’ll find good amounts of bluegill and largemouth bass in the lake as well.
Located at the center of Lakeland, Lake Hollingsworth is a popular spot for boaters, as well as those looking for a spot to reflect or go birdwatching. (If that’s you, keep an eye out for white pelicans and roseate spoonbills, to name just a few!) The lake’s perimeter is surrounded by residential and commercial buildings—but when you’re boating on the water, a cover of trees and a pedestrian pathway make you feel like you’re still out in the midst of nature.
Lake Horney is the smallest lake you’ll find in Lakeland—but you can still take your boat out in it, and for those who do, the smaller size offers an even closer connection to the water and nature. The Lake Horney Shore and grassy park area are great spots to relax and enjoy a picnic with the family.
Situated in Lakeland’s downtown area, Lake Morton is a non-recreational lake is a must-see stop for visitors to the city. The lake is set against a beautiful backdrop of Lakeland’s downtown and is a great place to stop and take a look at some of Lakeland’s most famous residents—its swans!
Lakeland is home to a wealth of different birds, but its swans have an especially meaningful story for residents. The first swans in the city were probably pets released onto area lakes. They (and their descendants) became a local symbol. When the last of these swans died, residents were understandably upset. One resident was so mournful that she took her grief to England’s Queen Elizabeth and asked if she would grace the city with swans from the Thames River—and she did. Today, the descendants of those royal swans can be seen on Lake Morton and the city’s other bodies of water.
There’s a lot to do when you visit Lakeland this summer—so where will you start? Stop by the boat show first, browse through new models and take part in a fishing class or two. Our Monterey dealer Thunder Marine will be at the show, so you can visit them while you’re there! Then, once you’re equipped with new knowledge, skills—and maybe some new gear—head to one of Lakeland’s picturesque lakes for a fun-filled afternoon.


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Why San Francisco’s Indian Summer is Better Than Real Summer
San Francisco’s weather is something people like to talk about…ad nauseam. I find that places that have very little change in weather, and for the most part are fairly temperate, tend to be the places where people talk about weather the most. This fair city falls into this category with one exception…Fog. Fog is something people in SF not only come to live with, but come to love. So, for us to have a few weeks in late September/early October where it dissipates and give us some sun, and a warm barmy breeze, we go absolutely nuts. It’s the one time of year that allows you to BBQ without wearing a sweater, even in The Sunset.
Wikipedia (because my depth of research knows no bounds) refers to an Indian Summer as, “a heat wave that occurs in the autumn. It refers to a period of above-normal temperatures, accompanied by dry and hazy conditions, usually after there has been a killing frost.” In San Francisco however, its a little bit more than that. For us that golden bit of sunshine reminds us why we live here, and that we are in fact, still in California.
So why is this time of year so great you ask?
All the tourists went home. California’s tourist season is summertime; hordes of people from all over the world come here expecting bronzed bodies, warm breezes and celebrities by the barrel full. Unfortunately for them…they come to San Francisco. You know the ones; they find themselves shivering to death down by Powell waiting for a $20 cable car ride. During the months of September and October, however you can safely walk the streets, in your shorts and flip flops and not have to stop or bump into any gawking tourists.
Besides the lack of tourists, why else you ask, why else?
There’s so much shit happening! Sure OutsideLands was in summer, but lets face it OutsideLands is kind of like the cable car of of summer. It’s overpriced and leaves you feeling like you missed something. However a couple of other gems to tick off the Indian Summer calendar include:
Yes, I know, it’s hardly strictly, even remotely resembles bluegrass and its probably ‘not what it was,’ but in case you forgot, rather than forking out a bazillion dollars to go and vomit in a trash can while Kayne abuses someone, this event is entirely FREE. That’s right folks, a 3 day music festival in the heart of our city and you don’t have to pay a dime. If that ain’t worth 11 months of fog I don’t know what is.
But wait there’s more:
If bluegrass ain’t your think, and you’re more a bondage and S&M type well:
Folsom Street Fair Could be right up your alley. Literally. This is the worlds largest leather street fair, isn’t that freakin awesome! Whatever your kink or your fetish, they pretty much cater to it. And unlike the rest of San Francisco these days, you can still be naked!
Finally it’s the little reprieve before the craziness of the holiday season kicks off. It’s that little hiatus everyone needs before they gear up for the festive season. Spend the day at Ocean Beach, BBQ in Golden Gate Park, go for a walk to Lands End, get your Bluegrass on and your clothes off because the Indian Summer is just around the corner folks!
And in case you’re wondering, we still don’t know whether or not Indian Summer is a culturally insensitive term.
What are your reasons SF’s Indian Summer is the best time of year? Leave them in the comments section.
Like this piece? Make sure to sign up for the mailing list so you never miss a goddamn thing!
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Welcome to the website of the New York State Chapter of the NWTF
Click the links at the top of the page to find your NWTF field staff and local chapter contacts and when and where to find your local NWTF events. You'll also find links to the National NWTF web site and other web sites that have interesting information for New York sportsmen.
What is the NWTF?
The NWTF — a national nonprofit organization — is the leader in upland wildlife habitat conservation in North America. Founded in 1973, the NWTF is headquartered in Edgefield, S.C., and has local chapters in every state. The NWTF is dedicated to the conservation of the wild turkey and the preservation of our hunting heritage.
Through vital partnerships with state, federal and provincial wildlife agencies, the NWTF and our members have helped restore wild turkey populations throughout North America — from a mere 30,000 in the entire United States to more than 7 million across the United States, Canada and Mexico.
Updated April 29, 2018
Conservation Seed - Tentative Arrival
2018 Conservation Seed (Surplus Seed) - Roundup Ready corn) has arrived at the East Concord and Penn Yan distribution sites. Local Chapter Presidents scheduled to receive seed from those two sites have been notified.
Seed will likely arrive at Fulton and Athens sites mid-late first week of May. Local chapter Presidents will be notified of the seed arrival and any details regarding pick-up options for the site they are scheduled to receive seed from.
Amounts ordered and distributed to chapters were based on requests made by Local Chapter Presidents throughout NY and the total amount available to be shipped to NY State. Please contact your local chapter President regarding availability.
CLICK HERE to review updated NWTF-NY seed program information.
The NWTF-NY State Chapter Spring Seed Subsidy program offer is now available online for our members. Please click HERE to access the online ordering system.
Available this year: Biologic Clover Plus & Biologic Premium Perennial. $34 per bag subsidized & $68 per bag non-subsidized (1 acre each bag).
NOTE: Clearfield sunflower was added to this opportunity
2018 NYS Chapter Annual Raffle Winners
1. Mark Misner Plattsburgh N.Y.
2. Roy Keith Little Valley N.Y.
3. Bill Schrameck East Amherst N.Y.
4. Hugh Jackson Addison N.Y.
5. Joe Dorety Springwater N.Y.
6. Ben Gamel West Valley N.Y.
7. Kevin Padlo Olean N.Y.
8. Howard Ridall East Bethany N.Y.
9. Josh Newark Cassadaga N.Y.
10. David Schoellig Burlington Flats NY
2018 Calendar Gun Raffle Winners
- January 3: Randy Wagner - Holland, NY #018
- January 10: Jeremy Gordon - Gillette, PA #470
- January 17: Matthew Larsen - Wyalusing, PA #696
- January 24: Chris Wahl - E. Aurora, NY #021
- January 31: Bobby Walters - Phoenix, NY #992
Find the Wednesday Evening NY Lottery Daily Winning Numbers, click here: http://nylottery.ny.gov/wps/portal/Home/Lottery/Home/YOUR+LOTTERY/Winning+Numbers, and then click on "NUMBERS".


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This blog offers research information on Japanese archaeobotany as well as my interests.
05 February, 2014
This book was just provided today.
Yamada, Y. 2014.
If Jomon people come over to my house...?
128p, Jitsugyo No Nihon Sya
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domain: library


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TCS Online Education Coordinator
Degrees and Certifications:
B.A. in Integrated Studies, Brevard College Emphasis in Art History & Archaeology Minors in Religion & Fine Art Certified Girl's Circle Facilitator
Welcome to Ms. Owen's World!
I have worked at Davidson River School for the past ten years. Prior to this position I was the C-Stop Coordinator for the county. What I love about my current position is the flexibility that I have in the classroom to help each student achieve success. I do not believe in a "cookie cutter education" and I follow closely with Davidson River's mission, that each child have a personal education plan that works with their learning style, stated goals and individual life situation. With this in mind, there are a variety of programs and opportunities available to students in my classroom, both online and on paper. I am here to help each student discover their learning/work style and build on their qualities. My goal is to help students achieve their current goals and then to expore new ones!
I have worked to create an environment where every child can feel prompted to work hard, be each other's cheerleader and to embrace their uniqueness and creativity, whatever that looks like to them. While, we are unable to offer art courses at Davidson River School, when my students are ahead in online courses, I often provide them materials to express themselves creatively. One of my favorite things is when a student gifts me a piece of their work to display in my classroom. Take a look at my gallery page to see just a few of these pieces.


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Negotiator Showtimes and Tickets
Dvd Release Date: 1998-12-15
Genre: Drama, Action/Adventure
Duration: 2hrs 15min
Samuel L. Jackson plays a brilliant hostage negotiator, but when he realizes he is being framed, he takes hostages into his own hands. Knowing the rules of the game, Jackson asks for the only other negotiator he trusts, played by Kevin Spacey, to mediate the situation.


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Here we choose 50 moments that shaped popular musical constants of american rock'n'roll star spangled banner' at the woodstock festival woodstock. The woodstock music & art fair took perhaps- the most pivotal moment in music history who formed woodstock ventures to produce the festival. Dedicated to the historic preservation of the site of the 1969 woodstock festival history although, american popular music of rock and roll history. Il festival a history of the woodstock festival in american rock and roll music the state of the us economy during the roaring twenties an analysis of the factors that affect the rate of reaction of catalyse an enzyme di woodstock si svolse a bethel, una piccola citt rurale nello stato di new york, dal 15 al 18 agosto del 1969, an analysis of a case study in. A brief history of rock and roll and the woodstock music festival of 1969 1382 words | 6 pages a brief history of rock and roll and the woodstock music festival of 1969 throughout history, major social transformations have taken place that has changed how people perceive themselves and the world around them. From newport to woodstock: the real history of music rock and roll band in the world after a the first real american rock festival took place at mount. Instrumentalist in the history of rock music the woodstock festival in 1969 and the isle of by english/american rock band the jimi hendrix. Woodstock, the legendary music festival which began on august 15, 1969, changed the history of rock and roll for three days on a 600-acre dairy farm in the castkills of new york, 32 performers put on one of the biggest rock shows of all time in.
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domain: history


Andrea Stramaccioni has joked that either Lionel Messi or Cristiano Ronaldo would match Inter's criteria for a new attacker.
The Nerazzurri are keen to land a forward who could not only serve as an understudy for first-choice striker Diego Milito but also play out on the wings, and the rookie boss has laughingly said that both the Barcelona star and the Real Madrid forward fit the bill.
"An understudy for Milito? There isn't another centre forward as good as Milito," Stramaccioni said at a press conference.
"Would we ideally have a player who can act as back-up for Milito as well as operate in a wide role? It's hard to find someone who can carry out the centre forward role the way he does and do a job on the wing too.
"Maybe Messi or Cristiano Ronaldo could do it..."
Inter have parted company with striking trio Diego Forlan, Luc Castaignos and Mauro Zarate this summer.


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East Cannington is a southeastern suburb of Perth, Western Australia. Its Local Government Area is the City of Canning.
East Cannington, previously part of Queens Park Road Board District, and once incorporating present day Beckenham was largely a semi-rural area, with only the area near the railway used for housing. In 1959, the suburb was gazetted as a Postal District. Many farms and horse agistment properties once populated East Cannington until developers realised its potential in the 1990s and thus almost all available land is now given way to suburban housing.
In Fred Carden's book "Along the Canning" East Cannington had a few notable industries including a Jam Factory near the site of the old Cannington Train Station and a Garment manufacturer in Lacey Street.
Evidence of the early retail trade can still be gleaned from the weatherboard shops now making up the East Cannington General Store opposite the old Cannington Railway Station Site.
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