Winner of the NRA Golden Bullseye Award 2011 American Hunter Rifle of the Year.
A rugged, reliable tool for the outdoorsman, the T/C Venture features T/C's renowned innovation, craftsmanship and cutting edge barrel technology. Guaranteed to deliver Minute of angle accuracy... 1 inch groups at 100 yards.
Thompson/Center introduces the New T/C Venture, the most value-packed bolt action rifle available on the market today. Designed to deliver top end quality and accuracy at an entry level price, the Thompson/Center Venture offers a 5R rifled match grade barrel and match grade crown, adjustable precision trigger and a classic style composite stock that puts it in a class all its own.
T/C Venture features a classic sporter style stock in rugged composite material with traction grip panels, the T/C Venture has a sophisticated appearance with the durability and accuracy to back it up. Thompson/Center's Venture... made in the USA and backed by the famous Thompson/Center Lifetime Warranty... It delivers the finest in accuracy, reliability and quality craftsmanship in an attractive, affordable package.
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Thompson/Center Venture bolt-action rifle
.22-250 Remington caliber
5R rifled match-grade barrel
3 +1 capacity
3.5 to 5 lbs. adjustable trigger
Classic-style composite stock with traction panels
60-degree bolt lift
Nitride fat bolt design
41.75" overall length
13.5" length of pull


text:
This is the amplicon context sequence in accordance with the minimum information for the publication of real-time quantitative PCR experiements (MIQE) guidelines. For more details, please refer to the following publication, "Primer Sequence Disclosure: A Clarification of the MIQE Guidelines."
Real-time PCR primer assay designed for SYBR® Green gene expression analysis.
PrimePCR™ PreAmp for SYBR® Green Assay: ERH3, Arabidopsis
PrimePCR™ Template for SYBR® Green Assay: ERH3, Arabidopsis
encodes a p60 katanin protein that is expressed throughout the plant. Required for the specification of cell fates from early in development (in the meristem) through differentiation and for normal postmitotic organization of cortical microtubules into transverse arrays in root epidermis cells. Mutants display cytoskeletal defects.

domain: biology


text:
As you can see from the title, this post is all about... Chocolate and caramel! Cam loves caramel things and he especially loves chocolate and caramel things so when I suggested these cupcakes, he was over the moon! It was the first recipe I made while we're housesitting and it was pretty successful. What I did was to spoon the caramel in the cupcakes before they were cook, but next time I'd wait until they're cooked, scoop out the middle and put the caramel in then. They tasted amazing but unfortunately most of the caramel sunk to the bottom. Who knew caramel was heavier than cupcake? It's a really easy caramel too, because I haven't really made caramel that much and I'm not really confident with it, but this one was dead easy. Enjoy!
Chocolate Caramel Cupcakes
1 cup milk
1/3 cup oil
1t vanilla essence
3/4 cup sugar
1 cup plain flour
1/3 cocoa (dutch or special dark cocoa powder makes these look amazing!)
3/4t baking soda
1/2t baking powder
1/2 cup brown sugar
2T condensed milk
1 cup icing sugar
1T hot water
115g butter or margarine, room temperature
1/3 cocoa powder (again, dutch or dark works really well)
2 cups icing sugar
2T caramel filling
Preheat oven to 180°C. Line muffin pan with paper liners. Whisk together the milk, sugar, oil, and vanilla extract and beat till foamy. In a separate bowl, sift together the flour, cocoa powder, baking soda, baking powder, and salt. Add to wet ingredients and beat until no lumps remain (or very few remain). Pour into liners, filling each with 1/4 cup of batter. Bake 18-22 minutes, or until a skewer inserted into the center comes out clean. Transfer to a cooling rack and let cool completely. Once cooled, cut
out cones from the tops of the cupcakes with a small knife, approximately 3cm in diameter. Cut off
most the bottom, leaving just enough to replace the top. (see: Cinnamon Chocolate Churro Cupcakes) Spoon a heaping teaspoon of filling into each cupcake. Replace the top and press into place. Ice the cupcakes with the chocolate caramel icing to cover up the marks!
Place sugar, condensed milk and butter in a medium saucepan and heat. Take off heat when bubbling (careful not to burn!) and add icing sugar and hot water.
For icing, cream butter until smooth and fluffy, 2-3 minutes. Add cocoa powder and beat until incorporated. Add 1 tablespoon soymilk and mix to combine. Add confectioners' sugar 1/2 cup at a time and mix until light and fluffy, 3-5 minutes total. Add caramel filling and mix well. If frosting is too thick, add more soymilk and beat until fluffy. If frosting is too soft, add more sugar and again, beat until fluffy. You want the frosting to keep it's shape when piped on to the cupcake, but still fluffy enough that it stays light and soft when eaten.

domain: food


text:
Reconstruction – step by step towards the environment, sustainability and ecosystem services ”
Ganderbal: Department of Botany, Central University of Kashmir (CUK) organized an invited online lecture on “Rethinking to Rebuilding-Stepping Towards Environment, Sustainability & Ecosystem services” by Prof. Mohammad Latif Khan, Director Academic Affairs, Dr. Harisingh Gour Vishwavidyalaya.
In his presidential speech, Vice Chancellor Prof. Mehraj ud Din Mir welcomed the speaker and emphasized the importance of educating young people in J&K about the dwindling biodiversity in the Kashmir Himalayas.
In his special speech, Chancellor Prof. M. Afzal Zargar emphasized the importance of the lecture with regard to current issues of ecology such as the looting of natural resources, ecological imbalances, climate change, forest fires, floods, etc. He stressed the importance of teachers in training young people to spread awareness for future generations.
In his presentation, Prof. M. Latif Khan highlighted various environmental challenges and the need to re-establish links with nature in order to mitigate and reverse them for a better sustainable future. “A healthy ecosystem leads to better health of the human population.” He advised on the current coal shortage in Delhi due to “overexploitation and subsequent consequences in the near future”. He said there was an alarming rate of deforestation. âAbout 80 percent of the world’s forest area has been lost at a rate of 375 km2 / day. About 5 to 10 percent of species are lost in a decade. With the current rate of deforestation, 60 percent of the forest area will be lost from the surface of planet Earth, âhe said. He spoke about the âdamageâ caused by road construction in the Himalayas and the need to rethink and reverse the trend to protect biodiversity. The speaker also explained in detail the increase in forest fires and their devastating consequences for the ecosystem. He said “every species has the right to live in a healthy biosphere on earth,” adding that land use change is the leading cause of communicable and other diseases in ecosystems. Prof. ML Khan shared many success stories of restorative ecology in the northeastern states and highlighted the need to adopt such approaches to protect damaged ecosystems in the Kashmir Himalayas.
The Dean of the School of Life Sciences, Prof. Muhammad Yousuf, spoke in his special remarks about his involvement in the Jabalpur Forests of Sal & Teak in MP for 10 years. He asked Prof. ML Khan to work on the Chhattisgarh Ecotone.
Prof. Azra N. Kamili (Convener), Nodal Person, Department of Botany, introduced Prof. M. Latif Khan by highlighting his academic achievements. Dr. Abid Hamid Dar, Director Science Campus (Co-Convener) gave a welcoming speech for all dignitaries & participants.
Dr. Rafiq Lone, Organization Secretary, highlighted the importance of organizing the lecture taking into account the importance of biodiversity in the age of climate change and also chaired the lecture. Dr. Shaiesta Shah presented the word of thanks and Dr. Sajad Ahmad Lone was the rapporteur.

domain: news


text:
The Anastasia table is probably the most elegant piece in our Regency collection. With her gilded feet and her ebonised detail she is a conversation piece in her own right. I would love to own the orignal ! But Antastasia was taken by a friend a few years ago and has become a treasure in a magnificent private collection of furniture.
- Collection: William Yeoward Collected - Uptown Classic
- Finish code: FIN-PAI-57-2 (Charcoal Wash)
- Dimensions: 16" w x 12" d x 26.5" h
- Weight: 19.84 pounds

domain: artistic


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Regardless of whether you're team silver or gold, I think we can all agree that rose gold is one of the prettiest metals. The feminine hue isn't too overpowering, and it is surprisingly versatile. We rounded up a few of our favorite rose gold jewelry pieces to inspire your inner fashionista. From delicate necklaces to designer accessories, you'll be wearing them on repeat.
Start your day the Paleo wayA good breakfast has long been touted as the secret to a great day. But if you're following a Paleo di...et, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry muffins are off the menu. Now, Jane Barthelemy, the author of Paleo Desserts, has whipped up more than 150 healthy, luscious, low-carb replacements free of gluten, grain, dairy, and refined sugar. Created to give you greater energy without hunger pangs, feelings of deprivation, or a crash later in the day, these recipes are nutrient-dense and see of the sugar and chemicals that trigger cravings and weight gain. You'll find everything from homemade staple ingredients, such as non-dairy milks and nut butters, to grain-free breads, cereals, and muffins, as well as smoothies, egg- and meat-based hearty breakfasts, and grab-n-go goodies-and they're all made with real foods: fresh vegetables, tart fruits, unprocessed meats, nuts, eggs, and refined oils.With recipes for Paleo versions of your favorite breakfasts, including:English MuffinsBanana BreadHigh-Protein Chia-Crunch GranolaChocolate Brownie Superfood WafflesBlueberry Lemon MuffinsBacon Cauliflower Hash with EggsCauliflower Tater TotsCowboy Baked EggsMushroom Cheese SouffleSpinach and Feta QuicheWild Salmon Cakes with Sour Creamand many moreWith egg-free, tree nut-free, and meat-free options, as well as recipes that work with diabetic- and candida-friendly diets, Good Morning Paleo will give you healthy, nutritious fuel to keep you going strong throughout your day. read more
The Summer Eats collection of recipes is unlike anything we’ve seen in the world of Paleo. These are like gourmet meals done in Paleo fashion, so you’ll feel like you’re getting well-fed, but keeping healthy at the same time. She’s gone for quality over quantity, so you won’t be inundated with hundreds of recipes, and in fact she’s providing just 16 recipes designed to knock your socks off. This is the type of recipe collection you’ll want to have on hand when you want a special meal, but don’t want to veer off your Paleo plan. She also provides recipes for clean cocktails, so you can enjoy a tasty beverage without packing on the calories and sugar.
The Jamaican Paleo Cookbook gives people a chance to spice up their palates without having to think about what to remove or how to... prepare authentic Jamaican meals. It includes Paleo versions of all our loved treats such as Cakes, Muffins, Pancakes and Brownies tried and tested to be as good as the real thing. The ingredients used will give one the best taste of a Grain-free and Gluten-Free meal prepared with the best combination of Whole Foods.Growing up in Jamaica we ate mostly fresh produce whether Plants harvested from the Field or Freshly Killed grass-fed animal meat, so it is safe to say I have been eating Paleo long before its recognition per se; go ahead try the Tropical side of Paleo, give yourself a taste never known to your gut and palate. Jamaica irie man! read more
In addition to being stuffed with 115+ delicious recipes and variations that are both Paleo and Whole30 approved, Well Fed also offers two things that I think make it stand out from other Paleo cookbooks. First, it explains how to do a Weekly Cookup so that you have ready-to-go food for snacks and meals every day. It also teaches you how to make “Hot Plates,” a mix-and-match approach to combining ingredients with spices and seasonings to take your taste buds on a world tour. The recipes are as simple as possible, without compromising taste, and they were tested extensively to minimize work and maximize flavor.
There has been a lot of argument about the kind of diet that you should follow on a regular basis and which one is the best for you to help you meet your daily needs. There have been a number of supporters of one and opposes of other. In this fight between diets, we bring to you a diet cook book that allows you to have the best of everything while being light on your feet and active in your approach. Welcome to the best paleo cookbooks. They help you get back in shape for your workout and approach the coming day with a vigor that is necessary to get you safely across.
This dish is inspired by Kaldereta, a dish from the Philippines that is generally made with goat shoulders and liverwurst. They’ve replaced the goat shoulders with beef, but they’ve kept the liverwurst which is a good way to incorporate some organ meat into your caveman diet. If you end up liking it there are lots of other recipes you can use it in. The traditional way of making it can be pretty spicy with the use of hot peppers, and here they’re using a red pepper, as well as chile flakes, so it will be a bit spicy, but you can make adjustments to it depending on your personal taste.
Eat and Live Healthy for Two: Paleo Slow Cooking for TwoAre you trying to live healthier by following the Paleo way of cooking and... eating? Have you ever made and followed recipes and end up having tons of leftovers because your aim was to cook for two? Do you feel that you are too novice to make delicious dishes using your crockpot or slow cooker?If you have answered “Yes” to all these questions, then this book is definitely for you! This is Paleo cooking in its most worry-free and fool proof way!Paleo cooking using a crockpot or slow cooker can be both exciting and challenging. But with the help of this book, you can start recreating and even coming up with your own Paleo recipes using this cookware with utmost confidence. And not just that, inside you will learn:· The reason why you should go for a Paleo lifestyle· 40 delicious, healthy and completely Paleo recipes that you can cook using a slow cooker.· Recipes that help you prepare your food ahead of time.· How to reduce recipe servings or yields to suit your need to cook for just two people.· And so much moreBring out your slow cooker and get ready to be the star of the kitchen and the dinner table with these amazingly easy Paleo recipes!Don’t Delay. Download This Book Now. read more
There's no one "right way" to do paleo. If you're just starting out, it may take some time to figure out what feels best. Maybe you just eat paleo after 2 p.m. on weekdays; maybe you are so hardcore, you get uneasy just looking at a slice of bread. Most of us fall somewhere in between. We're advocates of a more generally "paleo-based" system, following paleo principles most of the time, but making reasonable exceptions for important events or your mom's famous chocolate chip cookies.
One thing to mention is that the book does focus almost entirely on kid-type foods. This includes some meals and many finger foods. For many families, these probably wouldn’t be dishes that would serve the adults as well. Now, that may not be an issue. But, for people who want to cook a single meal for everybody or who are looking for kid-friendly dinners, the book may not be quite right.
The pretty and sophisticated recipes are all fine and dandy, but more often than not what we really need on a day to day basis is a bunch of quick and easy recipes that we can prepare without much involvement or fancy ingredients. It surely helps us stick to Paleo when cooking doesn’t seem like a chore or a puzzle three times a day. You’ve got to have some time off from the kitchen and still be able to eat the best food for your health.
If Indian food is one of your favorite cuisines be sure to try out this fried beef recipe, which gets the Paleo seal of approval. It’s made with hearty chunks of beef stew meat, and has a list of seasonings you may have to go shopping for, but it will be worth it. These include turmeric and garam masala, both of which will act to give it that distinct Indian flavor. The meat is marinated, and then sauteed, with spices and seasonings added to both steps, so you know that this is going to knock your socks off, and the meat will be tender and flavorful.
But, that being said, the one book that we do strongly recommend is Practical Paleo. This book is particularly valuable because it offers so much information all in one place. As a result, it is a powerful guide to beginning paleo and being successful with the diet approach. At the same time, there is a decent number of recipes on offer as well, so you’re not missing out in that area.
This flatbread pizza is billed as being grain free and nut free, which is interesting because many Paleo pizza crusts will contain almond flour to replace ordinary flour. This recipe uses sunflower seed flour, a very unique choice for a white flour substitute, and it combines that with tapioca flour to live up to the nut-free promise. You are free to add your own toppings, or go with what they’ve used, including fresh tomatoes, spinach leaves, and season things up with oregano, basil, and garlic powder. It’s nice to have a guilt-free delicious flatbread crust recipe to have on-hand anytime you get a pizza craving.
Perhaps the most compelling part of this cookbook is the thousands of glowing reviews. People write that Meals Made Simple is the must-have for every paleo kitchen thanks to its delicious recipes and helpful shopping guides. One person even goes so far as to say this cookbook changed her life! If that doesn’t motivate you to check out this product, we don’t know what will.
This burger is made with mushroom caps instead of a bun, and it is designed to mimic the flavors of a Philly steak sandwich, only in burger form. It is made from slices of sirloin, so it’s using Green me, and of course has all of the necessary ingredients that go into a Philly steak, such as a bell peppers in multiple colors, and an onion. They’re using lard to fry it all up in, so this is going to be one flavor-filled burger. Cutting out the bread is a facet of Paleo that many followers struggle with, but if you use substitutes like they are here, the process is easier.
I there, I’m cooking for my friend who has secondary cancer and has strict guidelines on what she can eat. She told me that it’s pretty much Paleo how she been advice to eat. Anyway my question is… On title of this list is a picture of raspberries in the jar with something? I want that recipe pretty please? I think she will be able to eat that as it doesn’t have almond meal or anything like that. Thanks in advance.
Stuffed burgers are all the rage, and you can get into the craze with the Paleo diet, you just have to stuff the burger with Paleo friendly foods. In this recipe they’ve used an avocado as the stuffing, which gives these burgers potassium and healthy fat they wouldn’t otherwise have. They are grass-fed ground beef for the burger meat, which you’ll want to get into the habit of buying since it is closer to the natural way cows would eat. They’ve also managed to sneak in some sun-dried tomatoes, so you’ll be getting additional nutrition from those.


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In a nerve-wracking video, the confused OAP is seen driving a red Citroen Berlingo on a roundabout close to the M5 against oncoming traffic. The pensioner, believed to be aged between 80 and 90 years old, was driving near Junction 23, where the road meets the A39 at Bridgwater, Somerset.
Tragedy was narrowly avoided by a quick-thinking teenager, who put his own life at risk to stop the geriatric, who ignored beeping horns trying to get his attention. Stephen Howe,18, who passed his driving test less than a year ago, captured the footage on his dash-cam.
Stephen said: ‘There were two vehicles on the bridge that had to mount the pavement and into the barrier, which stopped them going off the bridge.
‘It was then that I saw the worst, and decided he shouldn’t be going on the motorway in the wrong direction.
‘I beeped at him to get him to stop, and he looked at me and raised a hand up and then carried on.
‘As he was trying to go against the oncoming traffic that was trying to join the roundabout, he couldn’t go anywhere.
‘I was trying to get him to stop by giving him hand signals, but he tried to move on. I took my seat belt off and put the handbrake on, as another driver who was head on to him got out to speak to him.’
Read “Watch – Chimp at Zoo Throws Poo in Grandma’s Face” Click Here
Watch Video here


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During her recent appearance on America’s favorite talk show, singer Jody Watley shined and brought back a lot of 80s nostalgia to celebrate the 34th anniversary of her first Grammy award-winning album. She also celebrated the recent launch of her signature candle line called ‘Sanctuary.’
Nationwide — For the first time ever, music icon Jody Watley guest appears on The Wendy Williams Show. Watley recently joined Wendy Williams for a chat on the show and talked about the 34th anniversary of her first album, working on new music and her new signature candle line ‘Sanctuary.’
“Wendy was awesome and we had a fun conversation full of gems and facts on the show,” says Watley.
The Grammy award-winning multi-platinum icon has paved the way as a trendsetting pioneer in music, video, fashion, and style.
She is one of the architects of 21st-century pop. From her groundbreaking marriage of rap & R&B (1987’s “Friends,” a collaboration with hip-hop legends Eric B. & Rakim) to her vision-forward marriage of high fashion, street fashion, and music in the ‘80s (long before it became the norm), to her fusion of jazz and underground club culture with keen pop instincts, and the ease with which she crossed and still crosses genre, Jody Watley forged the template that is now everybody’s playbook.
For all links to Jody Watley’s website, blog, social media & more visit https://direct.me/jodywatley
Watch Jody Watley’s interview on The Wendy Williams Show:
For press inquiries, contact BNM Publicity Group at firstname.lastname@example.org


SKF NUP209ECM Bearing
Processing Time: Item will be shipped out within 2-3 working days.
Inventory quantity: In Stock
Brand : SKF
Model : NUP209ECM
- Product Details
1 . Industrial tube packing + cartons + pallets
2 . Individual colorful or white box + carton + pallets
3 . As the clients ' requirement
1 . Less than 45 KGS, we will send by express. (Door to Door, Convenient)
2 . 45 - 200 KGS , we will send by air transport . (Fastest and safest, but expensive)
3 . More than 200 KGS, we will send by sea . ( Cheapest and common use )
Buy SKF NU 209 ECP/C3 Roller Bearing at 3BG Supply
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text:
A funny reminder that sometimes poop happens! This quirky ceramic mug encourages you to move past the bad moments while you enjoy your favorite beverage.
- Reads: "Poop happens! Just pick it up and move on"
- Design on both sides
- Not approved for use in dishwasher nor microwave
- 15 oz
- 4.5" H x 5" W (11.4 x 12.7 cm)


One working person every five minutes is being forced into claiming housing benefit because of soaring rents in London and other areas experiencing economic growth, a report has warned.
The number of employed people claiming housing benefit in England has risen by 104% since 2009, with a further 310 added every day, at a total cost to the taxpayer of more than £12 billion over the period - or £1.7 million a day - said the National Housing Federation.
In a report entitled Home Truths, the NHF called on the Government to do more to build affordable homes in the capital and other growth areas where the housing market is "overheating".
The report warns failure to provide homes in sought-after areas has pushed rents beyond what ordinary working families can afford.
More top news
The Government should borrow more to invest in new homes to help solve the housing crisis, Communities Secretary Sajid Javid says.
Prison officers are to receive body-worn cameras as part of a £3 million investment to improve safety in jails, the Government announces.
Populist billionaire Andrej Babis and his ANO movement decisively won the Czech Republic's election in a vote on Saturday.


Moisture damage in container transport occurs due to the fact that warm air holds more moisture than the cold air. However moisture damage happens even where there is no condensation. As many grades of steel will start to corrode at a relative humidity of about 70%. Mold growth could begin after even a short period over 80%. .Moisture can get into the air in the container from the outside or by evaporation from the cargo. When the temperature in the container changes or there is a difference in temperature between different parts of the cargo.
Contact the seller


text:
A Dog's Life
|Published by: steven007 (Karma: 2.50) on 13 October 2010 | Views: 781|
Set in France. Generally the reading is pretty easy but he keeps it lively Written from a dog's point of view, "BOY" tells us of his trials and tribulations as he reminisces about his life. Born to a litter of 13 pups, feeding was not always easy; sometimes the closest he got to mother's milk was sucking on his brother's ear. The management team, as he so fondly calls his owners, changes after BOY fails at hunting, not realizing he is supposed to point at the bunny in the bush not pounce on it to play. We are privy to his courting of a female half his height, which was doomed from the start, along with his love of chickens and the utilities man, the fun never ends.
There are a few typos in the copy but all in all it is an easy read and one of the funniest books ever. I would say that it is even funnier than Hitchhikers guide.
http://englishtips.org/1150800380-a-dogs-life.htmlDear user! Your publication has been rejected as it seems to be a duplicate of another publication that already exists on Englishtips. Please make sure you always check BEFORE submitting your publication. If you only have an alternative link for an existing publication, please add it using the special field for alternative links in that publication.
|Tags: point, privy, pounce, courting, female, supposed, bunny

domain: literature


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Lifeshare is Manchester’s oldest homeless charity, having been in operation since 1984 when it was set up by a group of volunteers because of the growing numbers of rough sleepers and the seeming indifference to doing anything about it.
Year on year, Lifeshare has helped thousands of people into safe accommodation, clean clothes, warm food, and a chance to get out of the cycle that so many rough sleepers find themselves trapped in.
This year, their Christmas project aims to tackle one of the most severe challenges for rough sleepers during the winter months – Manchester weather.
Lifeshare is selling premium hoodies with designs from artists around Manchester, and for every hoodie sold, another is given to someone sleeping rough.
The project began in early November and by the end of the month they had already sold 131 hoodies, with most customers also paying an extra £5 for a matching pair of tracksuit bottoms.
For many rough sleepers, the importance of a brand new piece of clothing is not just about practicality. Judy Vickers, Lifeshare’s Operations Manager, explains: “I think it is very significant, not just for the for the warmth value of it, it’s for the fact that knowing that somebody cared enough to actually buy an item to make sure that you’ve got a Christmas present as well.
“It’s also giving somebody a bit more self-respect, feeling clean, feeling tidy, having their hair cut.
“It’s just giving somebody a little bit more confidence, as well as that feeling that they are cared for.”
As well as providing a hoodie to someone in need, the remaining funds will be used to provide meals, toiletries and cleaning facilities, health checks, and hair cuts over the winter period.
Of course this Christmas and the last have had their own challenges on top of the typical ones.
COVID-19 has produced the additional challenge of preventing infection – all services Lifeshare has provided for the past year have had to be compliant with regulations – meaning that donations of secondhand clothes can be troublesome.
Judy continued: “Before, we couldn’t take donations of clothing because of COVID, so we thought if new restrictions come in we’re going to need to be able to give new items out, not something that’s been freshly laundered, so we know that it’s infection free.”
Under normal circumstances, Lifeshare have organised Christmas markets that showcase local artists, the proceeds going towards their Christmas Provision, but social distancing and lockdowns meant in 2020 the market had to go virtual.
In 2021, with the possibility that infections may rise again, Lifeshare contacted the many talented artists they’d worked with before and asked if they’d be interested in designing a hoodie for the project.
Judy continued: “They were very keen; as soon as we put the call out, they were right on it. Right away started working on the designs.”
The four designs are created by Guy Mckinley, Emma Evans, Mikesian Studios, and Han Valentine.
COVID has made put barriers up for many of us, but for those in the difficult position of living on the streets it has only added to their struggle.
In Lifeshare’s 35 years of working in Manchester they’ve learnt and developed solutions to help people – no matter their situation.
E-Learning and Education Initiatives
There are many aspects of homelessness which are not immediately apparent that can keep people on the streets despite their best efforts.
One of these is the lack of access to digital resources, something Lifeshare combats through their E-learning initiative and digital skills courses.
This can be something as simple as providing someone with a mobile phone or device that can access the internet.
Judy explained: “Some people say to me ‘What are doing giving devices to homeless people? They haven’t even got a home, so why are you bothering about that?’
“We had the benefit reform…everything was becoming a digital platform. You’ve got to log on to Universal Credit, you’ve got to update your journal.
“So if you’ve got no access to a device, how do you do that?
“We don’t just give them a device, we’ve got a map that maps out all the free Wi-Fi zones in the city, so that a person can go and log on to that free Wi-Fi, be included in that society, do the Universal Credit, bid on a house.
“Whether we like it or not, it’s a digital high street. Just teaching those skills to our young people is really important.”
The key barrier to getting out of the cycle of homelessness is the lack of opportunities to resolve repeating issues, Judy said.
She spoke of a young person who had been trafficked to the UK at age 11 and had spent many years on the streets.
Now, because of the chance at an education and the resources he was able to get from Lifeshare, he’s gained a University degree and is engaged.
Judy was very keen to impart that many people are a lot closer to homelessness than we might realise – whether that be because of in-work poverty, or just an unexpected accident or tragedy that can up-end someone’s life.
She said: “You’d be surprised how many men are sleeping in their work vans because they haven’t got enough.
“You might have – you just had a breakdown in the relationship, nine times out of ten the man leaves the family home.
“They may still be paying maintenance for the children, so to actually get that month advance rent and deposit is very difficult.”
There are solutions though, empowering people through education, giving them a leg up, is one – the other, Judy says, is stability — which came from a surprising place in 2020.
Stability as Saviour
During the first lockdown in April 2020 hotels and other temporary accommodation was made available for homeless people in Manchester.
Across the pandemic so far, almost 2000 people benefitted from being given a room and regular meals.
Judy said: “COVID in a way showed us what could be done.”
When the temperature falls below zero degrees it is a legal obligation of City Councils to provide accommodation to people sleeping rough.
Typically this consists of church halls sleeping dozens of people within the same room in cot beds.
However, because of concerns related to the pandemic, each person was given an individual room.
Judy continued: “At the start of lockdown and they had to utilise hotels, it actually showed what could be done.
“Some people that had been pretty entrenched on street life for many years started to turn their lives around because they were being treated like human beings.
“They were given a room with their own bathroom, and, day by day, you saw those people improve.
“They were given safe, secure, warm accommodation… there were support staff in the hotels and meals were provided, so people were eating on a regular basis.”
The stability of a private room and regular meals meant that there was consistency, where previously a homeless person might be relying on several different shelters depending on where had an available bed.
This hasn’t gone unnoticed, with the cold weather provision being extended this year until March 2022, offering support services related to mental and physical health as well as food and shelter.
Homelessness is a significant problem for Manchester and Lifeshare is just one of the organisations and initiatives attempting to combat it.
A Remarkable Team doing Remarkable Work
With a team of only 10 paid staff, supported by 450 volunteers this year, Lifeshare more than pulls its weight in offering solutions to stop people suffering and get another chance to be part of society.
Judy herself has sat at a strategic level for Manchester City Council for over 15 years, she’s also sits on the Crime and Disorder City Safety Planners Committee, and the Bishop of Manchester’s Homeless Partnership Board.
She said: “Because we’re so frontline, we usually hear about things that are happening before anybody else is aware of them.
“Lifeshare is about being the voice of the voiceless. We work to break the cycle of homelessness and offending, promote health and reduce harm.
“It’s about having that listening ear and non-judgemental approach, a person-centred approach.”
You can support Lifeshare’s Christmas project by buying a hoodie from their online shop, or you can get involved as a volunteer and be part of the great work they do.

domain: sociology


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Alto is a first-of-its-kind IRA platform that connects regular people with industry-leading investment partners. Now anyone can invest their retirement funds in alternative assets—from startups and real estate to loans and crypto. Just think of it as a simple way to create a more diversified portfolio and maximize returns (with an added tax advantage).
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Not Boring is the most fun way to learn about what’s going on in business and the strategy behind the decisions companies make. If Ben Thompson and Bill Simmons had a baby, it would look like Not Boring. The Not Boring community is 32,000+ strong and growing, full of smart, curious people from the worlds of tech, finance, real estate, design, and beyond.

domain: finance


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Soon enough, students at Hope Charter and Legacy High schools will be giving a new meaning to the farm-to-table meal concept. That’s because they’re going to be involved in growing their own nutritious food through a four-component farm right in the Ocoee schools’ own backyard.
The Hope Farm, as it’s being called, has been under construction on a property right by the school for a couple of months now. But the concept has been in the works for much longer. Josh Taylor, who founded both House Blend Café in Ocoee and Do Good Farm in Winter Garden, always has been passionate about building sustainable food systems to grow food for people in need.
For Taylor, his primary motivators behind this pilot project are twofold. He believes nutrition and hydration play a large role in how our brains and bodies function, and he and his team want to be able to impact the poverty gap, which he said is affected by malnutrition and the food deserts in communities. In Orange County, Taylor said, there are tens of thousands of children whose families could be considered food insecure.
“If nutrition, or malnutrition, for that matter, plays a role in perpetuating that poverty gap, we want to have an impact in that space,” he said. “This project is kind of a pilot project to really launch that effort,” Taylor said there will be four components, or four different farming practices, involved — aquaponics, hydroponics, traditional soil gardening and a permaculture food forest.
Read more at the Orange Observer


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2019 - 2020 Tournaments & Events
The ARES Summer Camp’s objective is to provide performance-oriented training for epeeists, leading into the 2020-2021 Fencing season.
Workouts will focus on General Conditioning/Fitness, Fencing Footwork, Skills, and Tactics. The camp will include conditional bouting, and a mini team event. Throughout the camp, we will focus on development, team spirit and building positive athletic attitudes.
Perhaps you've always been curious about fencing; now you can try! In this 45 minute session, participants learn fencing footwork, position, technique, and then bout against each other. Fencing is a fun sport for the body and brain. En garde!
On June 15 at Repsol Sport Centre, come try fencing out for yourself! Register by going to: http://allsportoneday.ca/

domain: sports


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Former Manchester United captain, Roy Keane has claimed it would have been easier for Cristiano Ronaldo to leave this summer if his agent Jorge Mendes was smart.
Keane believes Mendes should have inserted a Champions League clause into the 37-year-old’s contract when he returned to Old Trafford.
He told Sky Sports: “A lot of the issue is Ronaldo not playing in the Champions League for his ego, ‘brand’ or whatever.
“Why did his agent not have if Manchester United didn’t get in the Champions League there’s an option for both parties to have a look at it?
“If you’ve got this ‘super agent’ who has got unbelievable contacts and is brilliant in terms of negotiations, why doesn’t he have that in Ronaldo’s contract?”
Ronaldo is set to start the new season with Manchester United, who will be competing in the Europa League this term.


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Maintaining healthy blood pressure levels is essential for good heart health. Find out if omega-3 can help lower blood pressure.
According to a June 1, 2022 research review in the Journal of the American Heart Association, taking about 3 grams of omega-3 fatty acids daily may help lower blood pressure. While previous studies suggest that omega-3s may boost heart health, an optimal dosage has not been determined. However, this new review may help shed some light on what is the optimal dosage for lowering blood pressure.
“According to our research, the average adult may have a modest blood pressure reduction from consuming about 3 grams a day of these fatty acids,” said study author Xinzhi Li, M.D., Ph.D., assistant professor and program director of the School of Pharmacy at Macau University of Science and Technology in Macau, China.
Finding the Optimal Dosage
The review consisted of analyzing the results of 71 clinical trials involving almost 5,000 participants who took dietary and/or supplement forms of omega-3 fatty acids for an average of 10 weeks. These studies examined the relationship between omega-3 fatty acids DHA and EPA and blood pressure.
According to their analysis, adults who consume between 2 to 3 grams of omega-3s daily may lower their blood pressure by an average of 2 mm Hg. Participants with hypertension who took 3 grams daily saw an average decrease of 4.5 mm Hg in their systolic blood pressure (SBP). On the other hand, those without hypertension saw an average decrease of 2 mm Hg in their SBP.
Furthermore, those who consume more than 3 grams may experience more benefits if they have high blood pressure (hypertension).
For example, participants with hypertension who took 5 grams daily saw an average SBP decline of nearly 4 mm Hg, while those without hypertension had a less than 1 mm Hg decline in their SBP. There was a similar difference between those with high blood lipids and those older than age 45.
“Our study supports the FDA guidance that EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease by lowering high blood pressure, especially among people already diagnosed with hypertension,” Li said. “However, while our study may add a layer of credible evidence, it does not meet the threshold to make an authorized health claim for omega-3 fatty acids in compliance with FDA regulations.”
While the research review looks promising, more research is necessary to be able to claim that omega-3 can help lower blood pressure. However, the American Heart Association does recommend eating two servings of fish per week (specifically fatty fish like salmon).
In addition to omega-3s, you can give your heart a health boost through other supplements like L-arginine Plus. Because of its l-arginine contents, it can effectively promote circulation, which benefits your blood pressure, heart health, and more. If you’re ready to support your health, then consider eating more fatty fish and taking L-arginine Plus.

domain: medical


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5 results found, Search Again
Cantyfarmhouse is set in a very peaceful location close to a working farm and just a short distance to Tullamore, County Offaly. The house is conveniently situated for exploring the Slieve Bloom Mountains, as well as golf and angling in the area.
Found near Killeigh Village in County Offaly, An Teach Tui is a traditional thatched cottage available for self-catering holidays. The cottage is well equipped and comfortable, and serves as an ideal base for touring the highlights of the region.
Travellers can enjoy a relaxing holiday in the charming Bramble Cottage, a modern, three bedroom home set in large landscaped grounds. Ideal for touring County Offaly, it is only a five minute walk from Killeigh Village and near the Slieve Blooms.
A great place to enjoy Irish country life at its best, Clonkelly House is a four-star country house set near Birr, County Offaly. The charming property is ideally situated near the Slieve Bloom, River Shannon and Lough Derg.
A four-star house set on the banks of the River Shannon near Banagher, the Riverside Paradise boasts six bedrooms, five bathrooms and a host of luxuries, such as Internet access, jacuzzi, pool table and children's playroom.
Please take part in our short survey, so we can make ireland.com a better place for everyone.
If you’re a visitor from the island of Ireland you may want to visit one of these sites… Otherwise proceed to Ireland.com

domain: geography


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Delicious, refreshing and filling. What more could you want? I hope you enjoy this Navy Bean and Asparagus Salad as much as I do!
- 16 ozcan navy beansrinsed (organic, low sodium if possible)
- 1bunch (approx. 12-16) aparagustips only
- 6 grape tomatoeshalved
- 3 scallionschopped
- 1/4cup Italian parsleychopped or torn, stems removed
- 1tablespoon olive oil
- 1/4cup white balsamic
- 1teaspoon Dijon mustard
- 1/4teaspoon salt
- 1/4teaspoon pepper
- In a medium saucepan with steamer basket, bring one inch water to a boil. Add asparagus, cover and steam for 3 to 5 minutes or until tender. Do not overcook. Let cool after steaming.
- In a medium bowl, combine beans, asparagus tips, tomatoes, scallions and parsley.
- In a small bowl, whisk together olive oil, balsamic, Dijon, salt and pepper. Pour over bean mixture and gently toss.


Autumn lawn care: what you should be doing now
Achieving a healthy-looking lawn takes a little investment at this time of year but will pay dividends come the spring, says Anne Synnott, Plants Manager at Arboretum Kilquade.
September into October is a good time of year for grass care as the soil temperature is still high allowing grass growth and seed growth in the case of reseeding. This is particularly the case this year, as we had an extremely hot first week of September. A second factor is the fact that there is more rainfall at this time of year, which is necessary for nutrient absorption. Together, these two factors make September-October the perfect time to apply fertilisers and to sow new grass seed. Here are Anne’s steps to lawn perfection:
Scarify: Anne recommends starting by scarifying the lawn, which means vigorously raking it to reduce the layers of thatch. Thatch is all the debris like dead grass and old moss that collects in the lawn and can prevent water and fertiliser from penetrating the roots of the grass. There are a number of different scarifying tools available such as rakes and grubbers.
Repair patches: First remove dead grass, raking to scratch the surface, and apply the grass seed (there are lots of grass-seed mixes available for all situations). You can also mix grass seed with top dressing (see below).
Aerate: Over a summer of use, your lawn has most likely become compacted. Use a garden fork or, better still, a hollow tine tool, as each tine (prong) removes a core of earth creating space for air, water and nutrients to circulate around the grass roots. If you apply top dressing, sweep it into these columns and it will reach greater depths.
Mow and top dress: After scarifying and aerating, it’s the perfect time to add top dressing to the lawn, but first mow it short. Top dressing is a multi-purpose product that really is a treat for the lawn. It fills in any hollows but it also improves the soil and encourages root growth therefore improving the resilience of the grass. It also helps to dilute the thatch layers, assisting in their natural breakdown and preventing them from building up. You can buy a bag of ready-to-use top dressing or make your own by mixing quality topsoil and horticultural sand – increase the ratio of sand if your lawn tends to hold water. You can include grass seed at a lower ratio into this mix too. If it doesn’t rain within 24 hours of applying the top dressing, you will need to water it in.
Fertilise: Apply fertiliser suitable for Autumn like Aftercut All in One Autumn. This will give the lawn a great boost for the coming winter so that it stays strong and healthy. Water in the fertiliser if it hasn’t rained within 24 hours of applying it. Just a word of warning that if heavy rainfall is forecast, it’s best not to fertilise the lawn as the rain will just wash away the nutrients.
Now take a well-earned break. You’ll probably need to mow the lawn a few more times before the grass becomes dormant for the winter, but the hard work is done and you can look forward to a lovely, verdant lawn through winter into spring.
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domain: game


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Flights from Hawaii (Hawaii) to Montego Bay (MBJ)Edit search
Prices from $946 to $946
We'll show you the best deals by comparing tons of flights from Hawaii to Montego Bay across a wide range of airlines and travel agents. Compare the cheap flights along this route.
Travel information for Hawaii to Montego Bay
Cheapest ticket price forHawaii to Montego Bay$939
Average flight deal forHawaii to Montego Bay$939

domain: travel


BOXX Technologies, a leading innovator of high-performance workstations and rendering systems, announced the APEXX 2 2403, which it claims is the world’s fastest workstation. This workstation is being demonstrated at SOLIDWORKS World 2017, Feb. 5-8, at the Los Angeles Convention Center in Los Angeles, CA.
A Dassault Systèmes Corporate Partner, designated SOLIDWORKS Solution Partner, and leading manufacturer of CATIA and SOLIDWORKS-certified workstations, BOXX will also showcase ProVDI and a new APEXX 8R multi-GPU system, among other hardware systems.
APEXX 2 2403 features a safely overclocked, 7th generation (Kaby Lake) Intel® Core i7 7700K processor. It has a 4.8GHz frequency and sustains it across all four cores. The new workstation also includes the same liquid cooling and compact chassis that have helped make APEXX 2 the flagship of BOXX hardware solutions.
Available with up to two, full-length NVIDIA or AMD Radeon Pro professional graphics cards, APEXX 2 supports Dassault Systèmes SOLIDWORKS, as well as Autodesk Revit, 3ds Max, Maya, Cinema 4D, and other CAD/3D design applications.
BOXX will also showcase the soon-to-be-released APEXX 8R, a rack-mounted solution featuring eight NVIDIA Quadro P6000 graphics cards. The APEXX 8R will demonstrate SOLIDWORKS Visualize Power Boost rendering accessed by a BOXX APEXX 1 1202 workstation. The ultra-compact APEXX 1, equipped with the latest Intel Core i7 processor and an NVIDIA Quadro P1000 graphics card, will also host SOLIDWORKS modeling and design demos.
BOXX customer and Orange County Choppers (OCC) lead designer Jason Pohl recently upgraded his APEXX 1 with the new P1000 and is delighted with the results. “The NVIDIA Quadro P1000 enables me to work at the speed of thought,” said Pohl. “OCC relies on a number of 3D CAD design and visualization tools to build the most innovative custom motorcycles in the world and the P1000 easily handles everything we throw at it.”
Another key BOXX demo features ProVDI, the BOXX scale-out approach to Virtual Desktop Infrastructure (VDI) enabling an organization to host multiple users on a single physical server. ProVDI relies on an overclocked Intel Core i7.


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Student reports missing oboe
Student Nelson Graves reported a missing oboe on Nov. 2, which UCAPD later found and returned.
Graves went to Torreyson Library to study on Nov. 1.
He was in a second-floor study room in the library and brought his oboe with him.
The next day, Graves went to get his oboe from its usual spot in his room when he discovered it wasn’t there.
Graves checked the library circulation desk and the Student Center concierge desk, but when he didn’t find it he filed a report with UCAPD.
That night, the oboe was returned to UCAPD in good condition and was returned to Graves the next morning.
Driver pulled over, passenger arrested
Gary Walker was pulled over Nov. 2 for driving with expired tags.
After talking to Walker, an officer smelled marijuana and searched the vehicle.
The officer found a glass jar of marijuana and a baby bottle with about 75 milliliters of codeine in a pink drawstring bag on the passenger side floorboard.
The officer was about to arrest Walker when his passenger, Danny Jordan, said the marijuana was his.
Jordan was placed under arrest for possession of a controlled substance and possession of drug paraphernalia.
Student collapses in College of Business
Student Samantha Bryant walked toward the door and collapsed in the College of Business on Nov. 7.
Faculty member Joe Thomas told UCAPD that Bryant had fallen and caught herself sufficiently to avoid injury but then she just lay face down on the floor.
Thomas told UCAPD that Bryant said she felt “tingly all over” and couldn’t breathe.
An officer turned Bryant around and she gave her name and Bear Card number.
Her breathing was rapid and shallow but she showed no signs of lack of oxygen.
Bryant was transported to Conway Regional Medical Center.
Student’s car damaged in hit and run
A student witnessed a car collision in the Farris parking lot on Nov. 3, asked the suspected driver to leave his information while he went into the HPER and returned to find the driver gone and no information left.
The student, Donald Harrison, reported the incident to UCAPD, who contacted the victim vehicle’s owner, Austin Dorman, about the damage.
The suspect vehicle driver, Colton Johnson, did not live on campus and when UCAPD tried to contact him via phone, they could not leave a voice-mail.
Damage to Dorman’s car was approximated at around $500.


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No, it is not recommended to drink coffee creamer by itself. Coffee creamer is designed to be added to coffee or other beverages as a flavor enhancer and not intended for consumption on its own.
Consuming coffee creamer without dilution may result in an unpleasant taste and texture. Additionally, coffee creamer typically contains artificial ingredients, preservatives, and added sugars, which may not be suitable for standalone consumption. It is best to use coffee creamer as intended, as an additive to coffee or other beverages, rather than drinking it by itself.
Coffee Creamer Explained
When it comes to coffee creamer, you may wonder if it can be enjoyed on its own, without the accompaniment of coffee. In this article, we will explore the world of coffee creamer and answer the burning question – Can you drink coffee creamer by itself? Let’s dive in and unravel the mysteries of this popular coffee companion.
What Is Coffee Creamer?
Coffee creamer is a non-dairy substitute for milk that is specially formulated to enhance the flavor and texture of coffee. It is usually available in powder or liquid form and comes in a variety of flavors to suit different preferences. Coffee creamer typically contains oils, sweeteners, and additives that give it a creamy and indulgent taste.
Ingredients In Coffee Creamer
The ingredients in coffee creamer can vary depending on the brand and type. However, here are some common ingredients you may find:
- Liquid non-dairy base (such as a combination of water and vegetable oil)
- Sweeteners (such as sugar, corn syrup, or artificial sweeteners)
- Emulsifiers and stabilizers (to prevent separation and improve texture)
- Flavorings (such as vanilla, hazelnut, or caramel)
- Additives (to enhance shelf life and ensure product consistency)
Different Types Of Coffee Creamer
There are various types of coffee creamers available in the market, catering to different dietary preferences and taste preferences. Here are some common types:
|Regular Coffee Creamer
|The classic and most widely used type of coffee creamer. It is available in liquid or powdered form and comes in various flavors.
|Suitable for individuals who are lactose intolerant or following a vegan or plant-based diet. It is typically made from vegetable oils and other non-dairy ingredients.
|Sugar-Free Coffee Creamer
|Designed for those who prefer to limit their sugar intake. It is sweetened with artificial sweeteners or natural sugar substitutes.
|Flavored Coffee Creamer
|For those who enjoy a burst of flavor in their coffee. These creamers come in various flavors like vanilla, caramel, or hazelnut.
Now that you know what coffee creamer is and the different types available, you might be intrigued to try it by itself. But, is it enjoyable? Can you truly drink coffee creamer on its own? Let’s find out more in the upcoming sections of this article.
Drinking Coffee Creamer Straight: Is It Safe?
Many people wonder whether it is safe to drink coffee creamer by itself. Coffee creamer is a popular addition to coffee, but is it okay to consume it on its own? In this section, we will explore the safety aspects of drinking coffee creamer straight and discuss any potential health risks associated with it.
Health Risks Associated With Drinking Coffee Creamer Alone
Drinking coffee creamer alone may come with some health risks. One of the primary concerns is the high level of added sugars present in many commercial coffee creamers. These sugars can contribute to weight gain, increase the risk of diabetes, and lead to dental issues.
In addition to added sugars, some coffee creamers contain high levels of artificial ingredients like preservatives and flavorings. These additives can have negative effects on health, including potential allergic reactions or intolerances in some individuals.
The Impact Of Trans Fats In Coffee Creamer
Many coffee creamers contain partially hydrogenated oils, which are a source of trans fats. Trans fats are known to be harmful and have been linked to various health issues, including an increased risk of heart disease, stroke, and diabetes.
Consuming trans fats in excessive amounts can lead to an unhealthy cholesterol profile, inflammation, and a higher likelihood of developing chronic conditions. It is important to be mindful of your trans fat intake and choose coffee creamers that are trans fat-free or have minimal amounts of trans fats.
Alternatives To Coffee Creamer
If you are concerned about the health risks associated with drinking coffee creamer straight, there are alternative options to consider. Here are a few alternatives to traditional coffee creamer:
- Natural cream: Opt for natural cream instead of coffee creamer. It contains fewer additives and is a source of healthy fats.
- Milk or plant-based milk: Adding regular milk or plant-based milk alternatives like almond or oat milk to your coffee can provide a creamy texture without the added sugars and trans fats found in coffee creamers.
- Non-dairy creamers: If you prefer a non-dairy option, look for non-dairy creamers made from natural ingredients, such as coconut or almond milk.
By choosing these alternatives, you can enjoy a delicious and creamy cup of coffee without the potential health risks associated with drinking coffee creamer alone.
The Taste And Experience Of Drinking Coffee Creamer Alone
Drinking coffee creamer alone can be a delightful and indulgent experience. The creamy texture and sweet taste provide a unique sensation that can be enjoyed on its own. However, it is important to note that coffee creamer lacks nutritional value and should be consumed in moderation.
The Sweetness And Flavor Of Coffee Creamer
When it comes to the taste and experience of drinking coffee creamer by itself, one cannot deny the indulgent sweetness it offers. Coffee creamers are available in a variety of flavors, ranging from classic vanilla and hazelnut to more adventurous options like caramel or pumpkin spice. The rich and creamy texture of coffee creamers enhances the flavor profile, instantly transforming a simple drink into a sweet treat.
Unlike plain milk, coffee creamer is specially formulated to complement the robust flavor of coffee. Its sweetness adds a delightful contrast to the bitter notes of caffeine, creating a harmonious balance in every sip. Whether you prefer a lighter, milder flavor or a bolder, more robust taste, coffee creamer can cater to your personal preferences.
Drinking Coffee Creamer As A Dessert
Beyond being a delightful addition to your morning cup of joe, coffee creamer can also be enjoyed as a dessert on its own. Thanks to its luxurious taste and velvety texture, drinking coffee creamer can satisfy your sweet tooth without the need for any extra accompaniments.
Imagine indulging in a spoonful of creamy caramel coffee creamer or treating yourself to a shot of rich vanilla flavor. The smooth consistency and enticing aroma of coffee creamer provide a luxurious experience that can be savored slowly, allowing you to fully immerse yourself in the moment and delight in the sweet flavors.
Personal Preferences And Enjoyment
Ultimately, whether you choose to drink coffee creamer by itself is a matter of personal preference. Some may prefer the pure and unadulterated taste of coffee creamer, relishing in its sweetness and unique flavors. Others may enjoy experimenting with different ratios of coffee creamer to water, creating their own customized beverage.
Moreover, the act of drinking coffee creamer alone can be a source of enjoyment and relaxation. It provides a moment of indulgence and a pause from the busyness of life. From savoring the smooth creaminess on your tongue to relishing the comforting aroma, drinking coffee creamer by itself allows you to savor every sip and appreciate the little pleasures in life.
In conclusion, the taste and experience of drinking coffee creamer alone is a delightful and personal choice. The sweetness and flavor of coffee creamer enhance the overall sensory experience, turning a simple drink into a decadent treat. Whether you choose to enjoy it as a dessert or savor it on its own, drinking coffee creamer can provide a moment of bliss and relaxation in your everyday routine.
Coffee Creamer For Non-coffee Uses
Coffee creamer can be enjoyed on its own, providing a tasty and sweet treat. Although it lacks nutritional value, drinking coffee creamer in moderation is generally harmless.
Using Coffee Creamer In Recipes And Cooking
Did you know that coffee creamer can be used for much more than just adding to your morning cup of coffee? It can be a versatile ingredient in various recipes and cooking applications. Whether you’re baking, cooking savory dishes, or even making desserts, coffee creamer can add a creamy and flavorful touch to your creations.
Coffee creamer is a great addition to baked goods such as cakes, cookies, and muffins. It can enhance the flavor and create a moist texture. You can use it as a substitute for milk in recipes that call for it. It can also be added to soups, sauces, and creamy pasta dishes to give them a rich and velvety consistency.
Additionally, coffee creamer can be used in homemade ice creams and popsicles to create a smooth and creamy texture. It can also be whipped and used as a topping for pancakes, waffles, and even fruit salads. The possibilities are endless when it comes to using coffee creamer in your recipes and cooking.
Coffee Creamer As A Substitute For Milk In Various Beverages
If you’re looking for a non-dairy alternative to milk in your beverages, coffee creamer can be a perfect choice. It can add a creamy and indulgent flavor to your drinks without the need for dairy milk.
Whether you’re making hot chocolate, tea, or even milkshakes, coffee creamer can be a delicious substitute. It blends well with the flavors of these beverages and adds a hint of sweetness. You can choose from a variety of flavors such as vanilla, caramel, hazelnut, or even seasonal flavors like pumpkin spice.
Moreover, using coffee creamer as a milk substitute can be a great option for those who are lactose intolerant or have milk allergies. Coffee creamers are typically lactose-free, making them a safe and tasty choice for individuals with dietary restrictions.
Lactose-free Options For Those With Milk Allergies
If you have a milk allergy or lactose intolerance, finding suitable alternatives can be challenging. However, coffee creamer provides a convenient and delicious option for those who cannot consume dairy products.
Coffee creamers are often formulated to be lactose-free, making them suitable for individuals with milk allergies. They are made with non-dairy ingredients such as coconut oil, almond milk, or soy milk, providing a creamy and flavorful alternative to traditional milk.
These lactose-free options come in various flavors and can be used in both hot and cold beverages, as well as in recipes and cooking. They can be a great alternative for those looking to enjoy a creamy and indulgent drink without the discomfort or health issues associated with consuming dairy milk.
Frequently Asked Questions For Can You Drink Coffee Creamer By Itself
Is It Good To Drink Straight Coffee Creamer?
While it won’t harm you, drinking coffee creamer on its own isn’t recommended. Coffee creamers often contain high levels of sugar and unhealthy additives. It’s better to use cream or milk instead.
Is It Ok To Drink Coffee Creamer?
Yes, you can drink coffee creamer by itself. However, it is important to note that coffee creamer has no nutritional value and may contain high levels of fat and sugar. Therefore, consuming it in moderation is recommended.
Is It Better To Drink Coffee With Creamer Or Without?
Drinking coffee with cream instead of creamer is a safer choice, as many creamers contain unhealthy trans fats that can increase the risk of diseases like heart disease and diabetes. Additionally, coffee creamer has no nutritional value.
Why Use Coffee Creamer Instead Of Milk?
Coffee creamer can be used instead of milk for various purposes, including baking, cooking, and adding to tea or hot chocolate. Additionally, it is often lactose-free, making it suitable for those with milk allergies. However, coffee creamer typically lacks nutritional value and may contain high levels of fat.
While you can technically drink coffee creamer by itself, it is not recommended due to its lack of nutritional value and high levels of fat and sugar. While it may taste good, it is not beneficial for your health. It’s best to use coffee creamer as intended – as a creamer for your coffee.
So, enjoy your coffee with a splash of creamer for a flavorful experience.


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We know how harsh the snowy winters can get, so we have designed a range of all in one snowsuits to protect your children from the cold elements. Make your special little girl happy this winter with our snowsuit for girls!
Buy a girls' snowsuit
Constructed from a sturdy and water repellent material, the Geotech series is able to repel up to 10mm of water and still stay dry on the inside. In addition to that, moisture wicking properties help ventilate the body for a warm and dry outdoor experience. The snowsuit for girls is expertly crafted to ensure maximum convenience and comfort. Designs that feature a quilted pattern provide additional warmth by creating a layer of air in between the material and the body to trap warm air. What’s more, multiple pockets are conveniently placed on the ski jacket. The girls snowsuit has pockets that may be zipped up or fastened with buttons to keep your child’s valuables dry and stop them from falling out while staying active outdoors. Other features on the girls snowsuit include a warm and protective hood that shields your daughter’s head as well as the rest of her body. The hood may have an adjustable drawstring mechanism to ensure a snug fit so the cold air doesn’t seep in. Some models also have higher collars that can feature as neck protection and a face mask for enhanced wind blocking capabilities. The cuffs on the girls snowsuit may be adjusted via a velcro strap to create the right fit when worn but still be easy to put on and take off. The bottom seam of the snowsuit may be equipped with a drawstring to tighten the fit around the waist so the jacket stays on even when she is vigorous outside. The zipper can be protected with a water repellent flap to further help your daughter to stay dry on the inside. The snowsuit for kids from us are the prime choice for any caring parent to purchase for their children. There’s no reason not to get one for them today!

domain: design


NTN 6314ZZD2 bearing description
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1 . Industrial tube packing + cartons + pallets
2 . Individual colorful or white box + carton + pallets
3 . As the clients ' requirement
1 . Less than 45 KGS, we will send by express. (Door to Door, Convenient)
2 . 45 - 200 KGS , we will send by air transport . (Fastest and safest, but expensive)
3 . More than 200 KGS, we will send by sea . ( Cheapest and common use )
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Co-infection with HIV challenges treatment of tuberculosis (TB) and worsens the outcome. This study aimed to assess the outcome of TB treatment and its predictors among HIV infected patients at Mizan-Tepi University Teaching Hospital (MTUTH), Ethiopia.
Medical records of 188 TB/HIV co-infected patients who attended the TB clinic of MTUTH from September 2012 to December 2015 were reviewed from March 14 to April 1, 2016. The primary endpoints of the study were treatment outcome of TB and its predictors. Data were analyzed by Statistical Package for Social Sciences version 21. Multivariable binary logistic regression analysis was carried out to identify predictors of treatment outcome. Statistical significance was considered at p-value <0.05.
The treatment outcomes of TB patients included in this study were 18 (9.57%) cured, 20 (10.64%) defaulted, 24 (12.77%) died, 39 (20.74%) completed the treatment, and 87 (46.28%) transferred out. A successful treatment outcome was achieved in 57 (30.32%) patients. Initial World Health Organization (WHO) clinical stage III (COR: 2.60; 95%CI: 1.17–5.76) and stage IV (COR: 4.00; 95%CI: 1.29–12.40) were associated with unfavorable outcome. Both WHO stages (III, IV) at the time of HIV diagnosis were independent predictors of poor treatment outcome (AOR: 3.08; 95%CI: 1.14–8.38; AOR: 5.80; 95%CI: 1.36–24.71 respectively). However, smear positive TB was an independent predictor of a favorable treatment outcome (AOR: 2.50; 95%CI: 1.13–5.51).


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Firefighters extinguished a fire that occurred under an overpass near Lake Merritt in Oakland Thursday evening.
Just before 8 p.m., Oakland fire said they received about a fire near at a homeless encampment near the 1200 block of Lakeshore Avenue. Several apartment buildings are located in the immediate neighborhood.
According to officials, the fire engulfed household items and other items. The fire was later put under control.
A structural engineer was called to the scene to inspect the bridge. The bridge was later deemed safe and traffic returned in the area.
Get a weekly recap of the latest San Francisco Bay Area housing news. Sign up for NBC Bay Area’s Housing Deconstructed newsletter.


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The shoulder is categorized as a ball-and-socket joint, similar to the hip, but unique because it is inherently loose and unstable, enabling it to move in extreme ranges of motion and in different directions. It gives us humans the ability to reach overhead, climb and throw objects with whip-like sling action. But, if the ball doesn’t stay intact with the socket, it pinches against tendons that sit in the joint, lending to the term “shoulder impingement syndrome.”
A brief anatomy lesson will help you better understand this mechanism. The shoulder has a floor and a ceiling. The floor is the ball-and-socket joint, the ball being the head of the humerus and the socket being a little cup on the outer part of the shoulder blade, or scapula. It is analogous to a golf ball sitting on a tee. The ceiling is the acromioclavicular (AC) joint, which is the junction of the collar bone, or clavicle, with an arch of bone from the outer scapula. The space between the floor and ceiling is occupied by tendons that pass through and attach around the humeral head. These rotator cuff tendons move or rotate the shoulder in upward and outward directions. But, when things go awry, the ball rides up off the tee, closing the space between the floor and ceiling, and it impinges these tendons against the AC joint.
Shoulder impingement syndrome is a stubborn condition that affects young and old alike, especially those who use their shoulders frequently for work or sports. Throwing athletes such as baseball players, or Olympic lifters who press heavy weight overhead are most prone to this condition. Gymnasts are also vulnerable since they strain their shoulders while swinging on bars or landing in handstand positions while tumbling. Degenerative, osteoarthritic shoulders have less floor-to-ceiling space, making it far easier to impinge rotator cuff tendons. Previous injuries to the shoulder leave unresolved scar tissue in the joint or residual weakness to the cuff muscles, making impingement more likely. If the space is pressurized by inflammation, then cortisone injection can be quite alleviating. Most impingement cases do not require surgery. Often, the combination of manual therapy and exercise training is an effective treatment approach.
The shoulder connects to the cervical and thoracic spine, and studies show that improving the function of spine helps the ailing shoulder. Exercises that strengthen both the shoulder and back regions reduce the postural strain to the shoulder and facilitate healing of tendons (the basics are on my web site, www.drgillman.com). Skilled joint manipulation improves the mobility of the neck and upper back vertebrae, and soft tissue therapies can remove scar tissue around muscles and tendons. Functional and Kinetic Treatment with Rehab (FAKTR), is a soft tissue system that combines exercises with instrument-assisted soft tissue mobilization. Using FAKTR along with skilled joint manipulation is a logical protocol for treating shoulder impingement syndrome.
Sports chiropractors are experts at diagnosing and treating shoulder conditions. They have the most training in joint manipulation and soft tissue therapy, and can help guide you in obtaining any necessary imaging or medical interventions. The American Chiropractic Board of Sports Physicians (ACBSP.com) is a good place begin your search for a credentialed provider.
Scott Gillman is a doctor of chiropractic in Natick, in practice since 1991. He is also a chiropractic sports medicine specialist with a Diplomate from the American Chiropractic Board of Sports Physicians. He can be reached at 508-650-1091 or through www.drgillman.com.

domain: health


text:
Download Intricate Butterfly Coloring Pages
Pics. Why not try your hand at drawing a. Butterfly coloring pages are fun to color, and can teach your child about the life cycle and other science concepts.
52 intricate tangle drawings to color with pens, markers, or. In this site you will find a lot of coloring pages in many kind of pictures. At home with the kids?
At home with the kids?
Butterfly coloring sheets and pictures. Now all the kids need to do is draw on some symmetrical designs and then colour them in! Who does not love the beauty of their colors and the flutter of their wings? Butterfly coloring sheets and pictures.

domain: hobby


Melodies are precise, mysterious, and magical in equal measure. In this course we will try to lift the veil of mystery and explore practices that will aid you in the creation of your own melodies. We will do this through the lens of Irish music, an oral tradition that informs the instructor’s own composition. As an oral tradition, Irish music is handed down through playing, listening, and learning. We will use existing melodies as a starting point and as a point of departure, and explore how different rhythms and time signatures influence melodic creation. We will examine how harmony and chord choices can affect a melody. We will explore deep listening as a method of internalizing the rich history, the complexities, and soul of Irish music. Your instrument will be your compositional tool through which you will give voice to your interpretation of all these influences.
By the end of the semester, students will
- have a greater degree of confidence in composing their own melodies
- have an improved appreciation of how to use rhythm, harmony, and key choices to achieve their desired melodic outcome
- improve their learning by ear
- achieve a more intentional melodic composition
Delivery Method: Fully in-person
Prerequisites: Permission from instructor; previous instrumental study and comfort/proficiency on one’s instrument Please email firstname.lastname@example.org with expression of interest by May 9th, 2023
Corequisites: Attendance and occasional participation in Music Workshop.
Course Level: 4000-level
T/W 4:10PM-6:00PM (1st seven weeks)
Maximum Enrollment: 12
Course Frequency: One time only
Categories: 4000 , All courses , Composition , First Seven Week , Fully In-Person , Updates
Tags: composition , Guitar , instrumental music , Irish , listening , melody , song writing


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Go to: Just Bean Recipes Home Page|
Click/Tap 'Back' to go to the recipe list you were browsing.
Akpith (corn/maize and Bean Flour Snack)
1 1/2 c Corn/maize meal
1/2 c Soy flour
1 1/2 tb Baking powder
1/2 ts Chili powder (optional)
Sugar to taste
1 c Water
Salt and pepper
In a large saucepan, boil the water and then in
half of the corn/maize meal and all the soy flour to make a thick porridge.
Add the baking powder, chili powder if using and sugar; season.
Cook this for 10 minutes over a low heat, stirring constantly. Then remove
the pan and set aside to cool for 10 minutes or so.
At this point, mix in the remaining corn/maize meal and combine thoroughly,
adding water to produce a stiff dough.
Now pour enough oil into a pan or wok to give a depth of around 2 inches (5
cms), and heat up. While it is warming mould the dough into balls about 1
inch (2. 5 cms) in diameter.
With the oil sizzling hot, slide 4 or 5 balls carefully into the pan and
cook for 2-3 minutes until they are golden brown.
Click/Tap here for the Printer friendly version. (Just shows the recipe only)
You can Click/Tap Back to return here.


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List Price £7,500
- Popular Searches
Style of Clodion (French, 1738-1814)
Unsparing in the use of sumptuous gilt decoration, these stunning ormolu urns feature designs in the style of Clodion, the renowned Rococo sculptor.
Made in the nineteenth century, these Louis XVI style gilt-bronze urns are lavish and indulgent in their vast use of sumptuous gilt decorative elements. From the bases to the lids, they are lined with Bacchic cherbus and winged putti; the decoration features designs heavily in debt to the work of Clodion, the quintessential Rococo, and often Neoclassical, French sculptor.
They are each modelled in relief, with revelling Bacchic cherubs on their faces, playfully prancing with fawns amidst vines, and the lids are surmounted by winged putti, each of which holds a lavish cornucopia in each hand. In turn, the urns are mounted upon verde antico marble bases. One of the pieces is stamped 'AD' on the interior.
This item qualifies for free international shipping, inclusive of professional packing and insurance.
Terms and conditions apply.


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To absorb the odors, place an open box of baking soda in your fridge (some suggest sprinkling baking soda on a plate to increase the surface area). Baking soda will soak up the bad odors and leave your fridge smelling clean after about three days.Nov 5, 2015
Let it sit: Wait a few hours or ideally overnight for the baking soda to absorb the odors. Vacuum: Vacuum up the baking soda.
Likely problem: Your fridge
Solution: Cleaning can only help so much. To absorb the odors, place an open box of baking soda in your fridge (some suggest sprinkling baking soda on a plate to increase the surface area). Baking soda will soak up the bad odors and leave your fridge smelling clean after about three days.
It is safe to use around them, which isn’t true of most cleaners. Baking soda also works great for cleaning walls and grout as well. So now once the baking soda is done keeping my refrigerator smelling fresh I use it for cleaning, bathing, and I even use some sprinkled in the garbage cans to absorb smells too.
Slice a Lemon
Cut up a few lemons into slices. Put them onto a plate. Place the plate inside your fridge and leave it there for about 24 hours. It will absorb odors and leave a nice natural fresh scent.
From the refrigerator to the cat litter box, lemons can eliminate bad smells of all kinds throughout the house. Soak a sponge in lemon juice and place it inside the fridge to absorb odors. … Just a few slices of cut lemon placed near a litter box will help neutralize unpleasant odors.
You have an odor in a carpet or rug and want to try removing it yourself. Then you check the pantry and all you have is baking powder. … This is the real secret behind its effectiveness as an odor remover — it does more than mask offensive smells, it actually neutralizes them.
Baking Soda deodorizes by bringing both acidic and basic odor molecules into a neutral, more odor-free state. Use Baking Soda as a personal deodorant for underarms and feet, and as a household deodorant on carpets, upholstery and in the fridge and freezer. Baking Soda can also deodorize when it’s dissolved in water.
After 30 days, Baking Soda has adsorbed many of the odors in the fridge. By replacing the box of Baking Soda every month you get improved odor elimination, ensuring your food tastes fresher longer.
One way to do this using household items is by spreading a thin layer of baking soda on a large cookie sheet and leaving it in the fridge overnight. If you don’t have baking soda on hand, oats and coffee grounds are also natural odor absorbers and will get the job done just as well.
Once it’s been opened, store in an airtight container and keep in the freezer. Baking soda has so many uses around the house, but if you predominately use this ingredient for baking, keep it stored in an airtight container in the freezer to keep it from absorbing odors from other foods.
Baking soda is effective in eliminating odors, but the power of lemon will add a fresh scent and remove odors faster than baking soda alone. It’s a great quick fix for a funky fridge! …
The long and short answer is that bacteria and molds cause the foul odors coming from your fridge. … That moisture can come from spilled food, condensation from the fridge, and humidity from the outside. Once moisture gets in, microbes will start to multiply, taking over any space they can get a foothold.
The smell of the citrus fruit will help to open up your airway and fall asleep more easily. Lemons also provide stress relief. The scent is a natural mood enhancer, and is also helpful for lowering blood pressure. Both of these things will help you to have a more restful, undisturbed sleep.
The baking soda will absorb odors to help freshen the air on its own. However, adding the essential oil will allow the freshener to give off a pleasant scent too. Use your favorite essential oil to scent the air freshener. If you want to get creative, you can even mix two or more oils to create a custom scent.
Ingredients: 1 ½ tablespoons baking soda. 3 cups water. 30-40 drops of essential oil.
If you swap in an equal amount of baking soda for baking powder in your baked goods, they won’t have any lift to them, and your pancakes will be flatter than, well, pancakes. You can, however, make a baking powder substitute by using baking soda.
Can I substitute baking soda for baking powder? Yes, as long as there is enough of an acidic ingredient to make a reaction (for 1/2 teaspoon baking soda, you need 1 cup of buttermilk or yogurt or 1 teaspoon lemon juice or vinegar).
Charcoal is known to be far more effective an odor absorber than baking soda because of its porous surface area, which allows for more absorption. This means that a single Remodeez will last much longer than anything full of baking soda (though the baking soda models can be refilled).
Ripen fruit at room temperature. Once they are ripe, refrigerate. Apples, cherries, grapefruit, grapes, oranges, pineapples, strawberries, tangerines and watermelon are received ripe and should be refrigerated.
Refresh Your Fridge
Put the cotton ball on a small dish and place it in the back of your fridge. This will give your fridge a subtle refreshing smell. Replace the cotton ball every few weeks.
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domain: chemistry


text:
Dresden 2020 – wissenschaftliches Programm
Die DPG-Frühjahrstagung in Dresden musste abgesagt werden! Lesen Sie mehr ...
CPP 77.2: Vortrag
Mittwoch, 18. März 2020, 15:15–15:30, POT 251
New insights into emerging lead-free double perovskite materials for optoelectronics — •Fabian Schmitz1, Jonas Horn2, Teresa Gatti1, and Derck Schlettwein2 — 1Justus Liebig University Gießen, Institute of Physical Chemistry — 2Justus Liebig University Gießen, Institute of Applied Physics
Lead-halide perovskites have become top-notch photoactive materials for application in solar cells, photodetectors and LEDs, due to their ease of synthesis, low-costs and excellent solution processability. For photovoltaics particularly, an impressive growth in power conversion efficiency (PCE) has been realized in few years, with current certified record at 25.2 %. Nevertheless, the most efficient perovskite solar cells still suffer from poor environmental stability and contain toxic elements. In this regard, there have been attempts to substitute lead by other metals such as tin or germanium, but no significant improvement in stability has been achieved. Good perspectives are emerging from the use of an all inorganic double perovskite, namely Cs2AgBiBr6 . In this species, divalent lead is replaced by equal molar amounts of monovalent silver and trivalent bismuth. The material is characterized by an excellent environmental stability, but PCE of solar cells containing it are never higher than 2.5 %. Here we report on an optimized preparation of Cs2AgBiBr6 films and on a method to estimate charge carrier diffusion lengths within them. We also provide insights into novel material design strategies for improving optoelectronic performance in this material, by resorting to 2D/3D engineering and doping/alloying.


text:
Apr 15, 2021A paramedic, a medical student and a medical representative (MR) were arrested for allegedly selling Remdesivir injections in the black market. Police said the MR procured the injections from the pharmacy of a suburban hospital in a legal manner while his co-accused sold it at a higher price in black.
Apr 15, 2021Stringent restrictions on movement could trigger anxiety among people who had faced trauma during the lockdown in 2020, mental health professionals fear. Individuals who were grounded with an abusive spouse or with a dysfunctional family last year are facing the very real possibility of having to relive it all over again. There is also a concern about how persons addicted to substances will cope.