text:
Vegetables and fruits should form the basis of every diet, especially in physically active people. Green vegetables prevent cancer, improve memory, and have a positive effect on the digestive system.
Green vegetables are an essential part of the diet of every person leading a healthy lifestyle, regardless of gender and physical activity level. However, it turns out that such products as spinach, kale, chives, cucumbers, lettuce or cabbage are particularly beneficial for women. Studies have shown that women who regularly eat green vegetables, especially broccoli and cabbage, have a 40% reduction in ovarian cancer.
What’s more, magnesium-rich vegetables such as spinach and Swiss chard reduce the severity of migraine attacks and help with urinary incontinence problems. Green vegetables can also be helpful during menopause, as the vitamin E they contain prevents hot flashes and bloating. The list of healthy vegetables that will perfectly complement the diet of any physically active woman is long, and here are some of the products that should definitely be on it.
Rich in magnesium, calcium, vitamin C, vitamin D and folate, spinach is one of the vegetables that every woman should eat regularly. The calcium it contains rebuilds bones and prevents bone mass loss during menopause, reduces muscle cramps, regulates heart function, and is involved in the blood clotting process, which can be especially important for women who struggle with hemophilia. Along with vitamin D, calcium reduces feelings of premenstrual tension and reduces the risk of type 2 diabetes.
This vegetable is also an excellent source of folic acid, which is an essential nutrient for proper pregnancy development. Unfortunately, spinach also contains oxalates, which limit the absorption of micronutrients such as calcium and iron, so to reduce the amount of oxalates in the vegetable, it should be cooked.
Broccoli belongs to the family of brassica vegetables that are rich in sulforaphane. Studies have shown that this substance has a strong anti-cancer effect. It prevents the formation of cancer cells, and when the disease occurs, it significantly reduces its development and reduces the risk of metastasis. Women struggling with ovarian cancer can follow a diet rich in broccoli to support the medical therapy used.
These green florets also provide high amounts of dietary fiber, vitamin C and manganese, which protect against diabetes and cardiovascular disease. Green vegetables are also low in calories, so they have a positive effect on weight loss diets and give a feeling of satiety.
Cucumbers contain a large amount of water, as much as 98%, so they are great for replenishing fluids in the body, deacidifying the body and cleansing it of harmful toxins. These green vegetables have a beneficial effect on health by lowering cholesterol levels, stabilizing blood pressure and strengthening joints. Thanks to the silicon in cucumbers, regular consumption can reduce muscle and joint pain and support the cardiovascular system. Many of the cucumber’s nutrients are found not only in its flesh, but also in its skin, so it’s a good idea to eat the vegetable unpeeled. Green cucumber is a low-calorie product, which is a rich source of fiber, which facilitates digestion, speeds up metabolism, gives a feeling of satiety, eliminates hunger and reduces gastric problems.
Provides a large amount of vitamin A, which improves the condition of the skin, hair and nails and benefits eyesight. Parsley is also a source of iron, thanks to which it strengthens the immune system, fights bacteria and viruses in the body, and provides muscles with the oxygen they need to work. The mineral is also recommended for women during menstruation, as it replenishes the nutrients of the blood. In addition to parsley, it is worth including its root in the diet, which has a diuretic effect and helps detoxify the body.
Featured Image: Freepik


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We are sorry to see you leave - Beta is different and we value the time you took to try it out. Before you decide to go, please take a look at some value-adds for Beta and learn more about it. Thank you for reading Slashdot, and for making the site better!
danbuter writes "In probably the most poorly thought-out reaction to allowing people displaced by Hurricane Sandy in New Jersey, residents will be allowed to vote by email. Of course, this will be completely secure and work perfectly!" Link to Original Source top
danbuter writes "I've tried downloading a few torrents from Pirate Bay today. All of them show up in uTorrent, but none will actually connect and download. Is anyone else experiencing this? It happened last year, as well." Link to Original Source top
University of Florida dropping Computer Science major
danbuter (2019760) writes ""The University of Florida announced this past week that it was dropping its computer science department, which will allow it to save about 1.4 million. The school is eliminating all funding for teaching assistants in computer science, cutting the graduate and research programs entirely, and moving the tattered remnants into other departments."" Link to Original Source top
Norwegian killer Breivik claims he used WoW and CoD to plan attack
danbuter writes "He says he used World of Warcraft and Call of Duty to plan his attack. I suspect he's full of it, but I think we all know what the media will be pushing over the next few months. Prepare for concerned parents!" Link to Original Source top
danbuter writes "An in-depth article on Dennis, who created the C programming language and was one of the inventors of UNIX. I'd say he's more important than Steve Jobs, if not more famous." Link to Original Source top
danbuter writes "A federal judge has ordered that whether Google is spying for National Security Agency or not, you have no right to know.
"The NSA need not disclose 'the organization or any function of the National Security Agency, [or] any information with respect to the activities thereof,'" U.S. District Judged Richard Leon has ordered." Link to Original Source top
danbuter writes "London's Metropolitan Police said they had arrested the teenager in Wickford, Essex, on suspicion of computer misuse and fraud offences.
"The arrest follows an investigation into network intrusions and Distributed Denial of Service (DDoS) attacks against a number of international business and intelligence agencies by what is believed to be the same hacking group," the London force said." Link to Original Source top
danbuter writes "Chinese workers at Apple factories regularly are worked extreme overtime, stuffed into dormitories, and have had a number of suicides. All because people need their iPad today." Link to Original Source

domain: news


text:
About this item
Fit & style
- Curved glitter clutch adds the perfect finishing touch to your special occasion looks
- Metal clasp closure keeps your belongings safely inside
- Covered in shiny and bright metallic silver fabric with subtle texture for a bold look
- Designed with a removable crossbody chain-link strap for easy carrying
Add a bright and shiny touch to your evening or special occasion looks with this Metallic Rectangle Minaudiere Clutch from Estee & Lilly. This metallic rectangular clutch features a spacious interior that has a metal clasp closure to keep your phone, wallet and other items securely stored inside. The thin and dainty removable chain-link strap also provides a comfortable fit across your body for easy carrying. Covered in shiny and bright silver glitter, this minaudiere glitter clutch is perfect for a variety of occasions that require a little extra dazzle.
Dimensions (Overall): 4.5 (H) x 7 (W) x 1.75 (D)
Shell Material:: Polyester
Main Compartment Closure:: Metal Clasp Closure
Handle Type: Adjustable strap
Compartment details: Interior cell phone pocket
Care & Cleaning: Spot or wipe clean
Item Number (DPCI): 024-02-0615
If the item details above aren’t accurate or complete, we want to know about it. Report incorrect product info.

domain: design


text:
I never figured I would be one that needed help identifying a particular plant but it turns out that I have finally come across something that I don't quite recognize. The plant in question is a volunteer that started growing under my eggplants. Now that the eggplants have lost most of the greenery and the weather has cooled down some this little sucker has taken off across the garden and started to produce fruits. The fruits are at max about 1.5" in diameter and seem to ripen up to an orange color. I cut one open the other day and it looked, not too surprisingly, like a melon inside. My guess is that it is a parent from the Lemon Cucumbers I grew last year but they just aren't quite the same.
This is a pic of a lemon cucumber.
These are the pics of my mystery fruit/veg. Can anyone guess what it is?

domain: agronomy


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Kate Dawson from Biogen: New Research Shows Long Term Benefits of Tecfidera
APRIL 18, 2016
As more research is collected about Tecfidera's usage since clinical trials and approval there continue to be signs that it can be a good treatment option for patients with multiple sclerosis, especially in the earliest stages.
At the 68th Annual Meeting of the American Academy of Neurology Kate Dawson, MD, from Biogen discussed some of the latest results from one of the newest approved treatments for the condition. While being relatively new Dawson said the results show the medication to be a viable option which can help this patient population.


text:
Daimler demonstrated its vision Thursday along a stretch of the A14 autobahn near Magdeburg in eastern Germany, the culmination of years of innovation. It says the vehicle — called the Mercedes-Benz Future Truck 2025, a nod to the year the carmaker hopes it will be introduced — is capable of responding to traffic while driving completely autonomously down a freeway at speeds of up to 85 kilometers per hour, or 52 miles per hour.
I mean, how on Earth did Daimler miss the obvious and perfect promotional summer movie tie-in? This is not the “Mercedes-Benz Future Truck 2025” — that sounds like a name Microsoft would come up with. This is Optimus Prime.


text:
Facts and information about the genus
May 16, 2013
New insight into the origin of the three lineages is also proposed, with
Stegotetrabelodon leading to the Mammuthus lineage, and
May 5, 2010
Ancestors of the family include
The ancestors of modern elephants were some of the largest, and strangest, megafauna mammals to roam the earth after the extinction of the dinosaurs. On the ...
The marine sloth was a sloth evolved to live in the ocean and eat seagrass off the west coast of south america. They lived only 6 million years ago.

domain: history


text:
Objective: To describe the clinical presentation and risk of PHACE syndrome in infants with large facial hemangiomas and concomitant airway hemangiomas. Design: The study involved a case series of infants with cutaneous hemangiomas and airway hemangiomas extracted from a prospective multicenter cohort study. Data regarding clinical features, diagnosis, treatment, and clinical course were obtained from medical charts and physician intake forms. All patients were evaluated for PHACE syndrome using a standardized protocol. Setting: Six academic pediatric dermatology clinics. Patients: The study included 17 patients younger than 1 year who were diagnosed as having large (>22 cm2) facial hemangiomas and airway hemangiomas. Results: Thirteen patients (76%) had hemangiomas in the bilateral mandibular distribution. Other observed facial patterns included limited involvement of the lip and chin, unilateral reticular frontotemporal and preauricular hemangiomas, and large unilateral hemifacial hemangiomas. Fourteen patients (82%) had symptomatic airway involvement. All symptomatic patients had subglottic airway hemangiomas. The airway hemangioma was circumferential in 10 patients (58%) and more focal in distribution in 7 patients (42%). All patients were treated with oral prednisolone. Eleven patients required additional multimodal therapy. Eight patients (47%) met the criteria for PHACE syndrome. Conclusions: Airway hemangiomas represent a potentially fatal complication of infantile hemangiomas. Our data highlight cutaneous presentations in patients with subglottic hemangiomas and large (>22 cm2) cutaneous hemangiomas. PHACE syndrome was detected in 8 such patients (47%) in our series.
|Original language||English (US)|
|Number of pages||8|
|Journal||Archives of Otolaryngology - Head and Neck Surgery|
|State||Published - Jul 1 2011|
ASJC Scopus subject areas

domain: medical


text:
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domain: hobby


text:
In the last three articles we have looked at the basic principles for understanding how acupuncture works (I believe these principles also apply to a number of other energy medicines). Up till now, though, I have been speaking very generally.
We have established that acupuncture has jurisdiction over the physical energies of the body. For those of you who have found the term "physical energies" vague - this post is for you! Let's explore the physical energies as they are understood in Chinese medicine.
There are four major types of energetic structures we deal with in acupuncture.
1. Organs (Zang Fu).
A couple of ways to think about these:
- Reservoirs of energy
- Like physical organs, the energy-based Zang Fu are structures that perform a wide array of physiological functions.
They are usually named after the physical organs, but they are not the physical organs themselves. Rather, they are energetic complexes that usually reside inside or near the physical organs, and assist the physical organs in the performance of their functions.
For instance, the physical liver and the energetic Liver both store and clean Blood. The physical liver stores and purifies physical blood, and the energetic liver stores and purifies a dense form of energy that we also call Blood (xue). This energetic Blood is a non-material correlate of physical blood, and it supports the function of physical blood.
2. Meridians (Jing Luo).
These are pathways along which physical energies flow in the body - in this respect they are similar to blood vessels. They carry the energies stored in the organs and circulate them around the body to perform different functions. Most meridians are connected to a particular organ. So, for instance, the Liver meridian carries Xue (the energy of blood mentioned above) up to the Liver organ, and then the Liver organ distributes this blood out along other meridians to nourish and strengthen the entire body.
In the last post I showed this diagram of the meridians. It's the only type of diagram of the meridians that most people ever see. Therefore it's important to note that this diagram is not comprehensive by a long shot - it only shows where the biggest meridians run on the surface of the skin. These meridians all have complicated internal branches, and there are thousands of smaller meridians branching off the larger ones, so that this system permeates the entire body thoroughly. Try to picture the entire vascular system down to the last capillary and you get the idea. For the strong of stomach, here is a picture showing a comprehensively preserved human vasculature, divorced from other body systems. Be advised, it's a little graphic. It does, however, convey the scale and complexity of energetic pathway distribution in the body quite well.
Although I have used the vascular system to illustrate, I should clarify that the meridians do not identically follow the pathways of blood vessels, nerves or any other physical system. The meridians have their own layout that is related to but different from the other systems, just like every other major bodily system.
3. Points (Tsubo).
This is the aspect of the physical energy system that most people have heard of. Mostly found on the meridians, these are places where our energy collects at the surface of the skin. This means we can efficiently interact with physical energies at these locations. By definition, acupuncture points exist at the surface of the skin. This means that deep needling is not usually necessary - needling depths between 1mm and 3mm are generally effective and much less painful.
One of the most crucial things to understand about acupuncture points is: they move. Yes, there are WHO-standardised acupuncture point locations based on anatomical landmarks, and they are correct. However, when a point exhibits pathological change, its location on the body changes. Therefore, the standard location of a point should considered as the place to start looking for the real point. Careful palpation is required to reveal the active point location, which will feel different to locations that are not the active point. The therapeutic value of treating an active point is significantly greater than that of treating the official location.
4. Defensive Qi Field (Wei Qi).
This is the energetic component of our immune system. For the Star Trek fans in the audience, imagine the shields on the Enterprise - it's similar. It is a field of warm energy that extends through and out past the material body, repelling pathogenic environmental influences. It is powered by energy supplied from the organs and distributed via the meridians. When it is disrupted or weak, we can become sick.

domain: biology


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There’s another L word women are talking about these days and it has everything to do with feeling good and staying healthy.
The word is L-arginine and when regularly taken as a supplement, it can boost protein levels in the body. Arginine is an amino acid, first isolated more than 100 years ago.
In L form, it is one of the most common natural amino acids found in the body. L-Arginine is commonly used in supplemental form as men and women age and the body creates less of this amino acid.
Men have been known to take L-arginine suppliments as a way to prevent erectile dysfunction. Though L-Arginine is not proven to cure ED, arginine infusion is based on a medical breakthrough that is considered to be an important advance in the fight against high blood pressure, poor circulation, stroke and heart disease. L-arginine is thought to boost the body’s production of nitric oxide, a compound that facilitates erections by dilating the penis’ blood vessels.
Women, however, use L-Arginine for slightly different reasons.
The amino acid does support immune performance, and can work to heal wounds and eliminate extra ammonia from the body. But women have also recognized the fertility advantages of L-arginine. Because L-arginine works to improve blood flow through the vessels, it is often used as a cream for remedying sexual predicaments that affect both sexes.
L-Arginine is also being utilized for heart and blood vessels issues such as chest pain, congestive heart failure, and coronary ailment. It can also prevent colds, improve kidney performance, enhance the immune system and help boost exercise sessions. Working to produce creatine, a nitrogen-rich organic acid that occurs naturally in the body and helps to supply energy to cells, L-Arginine can improve muscle reduction and for providing vigor to cells. This supplement aids athletic accomplishment, increases the discharge of growth hormones and decreases exhaustion. L-Arginine also helps the body reduce body fat by increasing metabolism, boosting nitrogen stability and altering protein into muscle.
According to the Memorial Sloan-Kettering Cancer Center, those who supplement L-Arginine with antioxidant vitamins may decrease the occurrence of pre-eclampsia in susceptible women. Additional advantages of L-Arginine include lessened trauma to burn victims and quicker recovery to those who recently had surgery.


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I pray an end to every battle draining you spiritually, emotionally, physically, and financially. In Jesus name. Amen!
Nothing can stand against our God. Whatever you face in life, if you will just hold your peace and remain at rest, God promises He will fight your battles. He will make a way even when you don't see a way.
Dear God, I know that I’m not perfect, I know sometimes I forget to pray. I know I have questioned my faith, I know sometimes I lose my temper, but thank you for loving me unconditionally and giving me another day to start over again.
“If you're reading this, I hope God opens incredible doors for your life this year. Greatness is upon you. You must believe it though.”― Germany Kent
“I once asked God in a dream if I could see the world, he answered me, "When you die I will show you more than that boring world has to offer. I promise." Am I silly to think he will make good on his promise to me? I think we will be traveling to different galaxies, into the universe next door, out in space where a black hole will no longer be a mystery but a radiant sight to see. I do, I think he will find me upon my death and fly with me into the depths of his creation.”― Adrienne Trupiano
“No GOD has born without hardship; no hardship has born without GOD”― Dr.P.S. Jagadeesh Kumar
“There is only one way of salvation. Men are sinful rebels against God, by nature, enemies of holiness and He who is holy. Dominated by sin, ruled over by evil, we are helpless to even drag ourselves toward the true and holy God, even if we wanted to! We are dead in sin. "But God, who is rich in mercy, because of the great love which he loved us, even when we were dead in our transgressions, made us alive together with Christ" (Ephesians 2:4-5). The Father, in His infinite mercy and grace, saved us in Christ Jesus.”― James R. White

domain: literature


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Joe Jonas and Camilla Belle Split
Teen girls, rejoice: Joe Jonas is a single man.
The 19-year-old singer and actress Camilla Belle, 22, have called it quits.
"Yes, it's true," Belle's rep tells Usmagazine.com. "[Joe and Camilla] have broken up. There is no third party involved and they care deeply about each other and will remain friends."
Celeb blog JustJared was the first to confirm the split.
At a concert Sunday in Detroit, Joe reportedly changed the line "Get a rep for breakin' hearts, now I'm done with superstars" to "Get a rep for breakin' hearts, now I'm done with movie stars."
Perez Hilton also has a video of Joe singing. He changes the line "now I see everything I'd ever need is the girl in front of me" to "girls."
Joe and Camilla met last year on the set of the Jonas Brothers video "Lovebug."
"They share a lot of the same characteristics and morals," a source told Us of the two.
More on Wonderwall:
More on MSN:
More on Usmagazine.com:
Chrissy Teigen cries over cheese, plus more of her funniest Instagram moments.Watch Video »
Check out the Kardashians' best swimsuit moments during their family vacation in St. Barths on today's Celebs Gone Social.Watch Video »
J.Lo's Mini Me
Demi Moore missed her daughter's graduation from Brown, plus more celeb stories on 7 Wonders.Watch Video »
Beauty blogger Arika Sato teaches us a makeup trick, dishes on dealing with digital bullies and more!Watch Video »
Tats for Love
From Heidi Klum and Seal to Ryan Sweeting and Kaley Cuoco, see which stars got tattoos for love.Watch Video »

domain: celebrity


text:
Snow And Tell Sweater Dress
Item # SX40636
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Good Growth for Cities
- 7th March 2013, 09:00AM
- Central London
In 2011 Demos and PwC published Good Growth, a report exploring Britain's current economic model. The project sought to understand economic success through the eyes of the public, who were asked to make trade-offs between different economic priorities, such as higher wages or better work-life balance, to explore what people really value. The results set out the gap between the economy that Britain has and the economy the public would like to see.
Speakers will include:
Rt Hon Greg Clark, Minister of State for Cities
Ray Mills, Head of Infrastructure and Government, PwC
Duncan O'Leary, Deputy Director, Demos (Chair)
Just over one year on, PwC has applied the Demos-PWC Good Growth Index methodology to Britain's cities in this recently launched new report, Good Growth for Cities. This roundtable will discuss how our cities can be the engines of good growth, in the context of Lord Heseltine’s recommendations that public money should be used to ‘mobilise the potential’ of British cities, and the different challenges faced by different areas - and what different strategies are needed to meet public expectations. It will consider what the implications are for government, local public bodies and business, particularly in the context of the next wave of City Deals, and ask how the cities agenda will develop going forward in the context of the March budget.
This roundtable, hosted by Demos and PwC, will be held on the morning of Thursday 7 March from 9:00am - 11:00am, in central London. Please email firstname.lastname@example.org to request a place or call 02073676331 with any access queries.


text:
A DAY before the eighth round of talks with farmer organisations to interrupt the deadlock over the new agricultural laws, Agriculture Minister Narendra Singh Tomar on Thursday met religionist Baba Lakha Singh, one among the heads of the Nanaksar Sikh sect based in Punjab. While Baba Lakha Singh, who has been organising langar at the protest sites, said he wished to mediate between the govt and therefore the protesting farmers, Tomar played down the meeting and therefore the farm unions said the religionist wasn’t speaking for them.
Friday’s talks are going to be between a ministerial committee including Tomar, Food Minister Piyush Goyal and Minister of State for Commerce and Industry Som Prakash, and 41 representatives of farm organisations. The Agriculture Ministry officials Thursday held informal internal talks to organize for the meeting. Sources said before the talks within the afternoon, the ministers may turn Home Minister Amit Shah.
With the govt insisting that there was no doubt of agreeing to the farmers’ demand of repeal of the laws, Minister of State, Agriculture, Kailash Choudhary said more reforms were planned for the agriculture sector, and these could also face protests. “The farm unions are agitating under the influence of arhatiyas (commission agents). this is often the start . Going forward, the pesticide Bill (Pesticides Management Bill, 2020) and seed Bill also will come. At that point too, they (farmers) are often misguided… So, this is often the start of transformation for farmers,” he said.
Farmers on a tractor raise slogans during their ongoing protest against farm reform laws at Singhu Border, in New Delhi . (PTI Photo)
Baba Lakha Singh said he had told the farmer unions about his meeting with Tomar, and asked them to urge back if that they had any message for the govt . On what Tomar told him, he said, “It wouldn’t be knowing discuss anything publicly . it might dilute the aim .”
Asked how the meeting had happen , he said it had been not important if he was invited or met Tomar on own. “What is vital that i would like this matter resolved. i would like to figure as a mediator between the govt and farmers. I had an honest meeting with Tomar,” Baba Lakha Singh said.
The religionist had extended support to the farmer agitation much before they took their protest to the Delhi borders. He also claims to possess known the religionist of the Nanaksar sect who killed himself on December 17 near Kundli, leaving a suicide note saying he was pained over the suffering of the protesters.
Tomar said that they had not given the religionist any proposal. “The government has said that if there’s any proposal aside from repeal, it can discuss that.” Asked if he will meet other religious leaders from Punjab to mediate with the protesting farmers, the minister said, “I will meet everyone — be they farmers or leaders.”
Tomar also claimed to possess known Baba Lakha Singh from before. “I wont to ask him… But today he came to satisfy me in Delhi, so it became news.”
Jagmohan Singh Patiala of the BKU (Dakunda) said he was in-tuned with the 13-14 prominent unions and therefore the ir leaders and had talked to the Krantikari Kisan Union and the BKU (Rajjewal). “We haven’t heard from Baba Lakha Singh. There are 31 unions and that i don’t know if he has spoken to at least one or two unions. Be he hasn’t spoken to the prominent 13-14 unions. Also no union has informed about any proposal from Lakha Singh in any of our WhatsApp groups.”
Jagmohan Singh added that a mediator could do little. “We want the laws repealed. What can a mediator neutralize this situation? If we return to Punjab without repeal of the laws, we might be just like the living dead.”
Baba Lakha Singh, who has his dera in Ludhiana district, is related to the Sant Samaj, which held influence during the Akali Dal-BJP government in Punjab. He was among the invitees for the Ayodhya Ram temple Bhoomi Pujan.

domain: politics


text:
As commencement season draws to a close, those of us who graduated from college 10 or 20 (or 30 or 40) years ago might be thinking back to intense late-night political discussions in a dorm room or sitting in a circle on the campus green as our philosophy seminar debated the finer points of Plato on a beautiful spring day. (The hangovers and bouts of social anxiety from those years? All blissfully forgotten.)
But that image of the college experience – as a time of self-discovery and intellectual inquiry, insulated from real-world concerns – is under fire. Parents, students, and even college administrators are wondering if the current model of the four-year, liberal-arts education is sustainable.
Tuesday’s Journal examines efforts by some liberal-arts schools to address those concerns through a greater focus on applied skills and job preparation. As Nathan Hatch, president of Wake Forest University says, a liberal-arts degree was once a guarantee of a good job. But “in today’s economy, that’s not the case. So we’re obligated to help students navigate a more complicated, constrained world.”
Where do business leaders fall in this debate? The Journal spoke to two CEOs about their take on the future of a four-year education.
Carl Bass of Autodesk, the San Rafael, Calif.-based maker of design software, was adamant that we’ll see radical changes in the structure of higher education over the next two decades: “The traditional liberal arts education is incredibly valuable. But if you would call it a business model, it has run its course.” He expects the model to be at least partly replaced by some form of high-quality, interactive online education along the lines of Udacity, started by Stanford University professor Sebastian Thrun, or Coursera.org, which launched in April and offers classes from Stanford and Princeton professors, among others.
The combination of globalization and the reach of the Internet, he says, makes these online alternatives both feasible and potentially powerful since they can reach hundreds of thousands of students around the world at low cost. And they make economic sense at a time when well-regarded four-year universities – fast-rising tuition, attending the “right” high schools, strong SAT scores – are simply demanding too much of many families.
“The colleges that are not aware of the competitive threat [from online schools] will probably face the same trauma as businesses that haven’t responded to changes in the information structure” in the Internet age, says Bass.
Vivek Ranadive, CEO of Palo Alto tech firm Tibco Software, offered a different perspective. He emphasized that any job that can be outsourced to China or India eventually will be, from IT to back-office medical or financial work. The people who succeed in more expensive labor markets like the U.S. will be those who can think creatively and generate the ideas that will propel economic growth. Such skills, he said, are best fostered in a traditional liberal-arts environment.
“If anything, let’s make the liberal-arts education more rigorous,” he says. “I wouldn’t want to introduce a trade school element into that. If you teach students one trade, that skill might be obsolete in a few years. But if you teach people how to think and look at lots of information and connect dots – all skills that a classic liberal education gives you – you will thrive.”


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MONTGOMERY — Governor Kay Ivey on Tuesday announced her decision to join the American Governors’ Border Strike Force. The Governors’ Border Strike Force is made up of 26 states and will coordinate efforts in deterring illegal immigration on the Southern Border.
“With the crisis on our Southern Border escalating by the day, and the total absence of leadership coming from the Biden-Harris Administration, forming this strike force is paramount in protecting our national security,” said Governor Ivey. “Last year, illegal border crossings surged to a 20-year high, which also means we have dangerous drugs flowing into our country. Here in Alabama, we’re going to enforce the law, and I’m proud to join my fellow governors on this mission to protect our states and nation. We will continue doing all we can here in Alabama to protect our border and our citizens.”
Member states of the American Governors’ Border Strike Force include: Alabama, Arizona, Texas, Alaska, Arkansas, Florida, Georgia, Idaho, Indiana, Iowa, Maryland, Mississippi, Missouri, Montana, Nebraska, New Hampshire, North Dakota, Ohio, Oklahoma, South Carolina, South Dakota, Tennessee, Utah, Virginia, West Virginia and Wyoming.
Since taking office, Governor Ivey has worked tirelessly to fight illegal immigration. In 2021, Governor Ivey sent hundreds of active-duty Alabama National Guard troops, as well as equipment to the southern border to continue this mission. She also signed an agreement with the Trump Administration to fight illegal immigration, and as governor, has kept Alabama from being a sanctuary state.
Provided by the Office of the Governor of Alabama | governor.alabama.gov

domain: geography


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NewYork-Presbyterian is ranked among the nation’s top 4 centers for Psychiatry (U.S.News & World Report) – and transformational leaders make it possible. The blending of the academic faculty of Columbia University College of Physicians and Surgeons and Weill Cornell Medical College together with NewYork-Presbyterian Hospital in a shared mission to advance the field of diagnostic precision and to refine the most effective treatments for individuals of all ages results in the world-class standards and facilities of NewYork-Presbyterian to provide our patients with expertise as deep and varied as human potential. Collectively, these institutions transform our mission in academic medicine into a passion to restore patients to health and fully functional lives within their community. The Payne Whitney Clinic has served as a shining example of expert, humane care. Here, talented professionals thrive in a peaceful, patient-focused setting.
Take your Social Work career to the next level as the Program Coordinator for psychiatry services in our Child and Adolescent Clinic. In this Senior Social Work role you will provide treatment for children and their families while coordinating the operations of our pediatric clinic. Collaborate with our academic colleagues to provide administrative oversight of the training of residents, fellows and interns. Manage patient flow by monitoring new patients and case assignments. Deliver meaningful therapy to children, adolescents and their families. Get inspired by our patient-focused team, and feel the pride of making a difference.
Join a hospital where employee engagement is at an all-time high. Enjoy competitive compensation along with benefits such as tuition reimbursement, hospital retirement contributions, and financial planning assistance. Start your life-changing journey today.


A metaverse is a virtual reality world with which users can explore and interact. It’s a 3D world that’s created by druggies and inventors.
Metaverses are used for numerous purposes, including social networking, gaming, and education. There are many different types of metaverses, each with its own set of features and capabilities.
A metaverse is a user-created virtual world that relies on the power of 3D graphics and user-generated content. A metaverse is a collection of interconnected virtual worlds that allow users to move between them. The first Metaverse was Second Life, which was launched in 2003. Second Life was followed by several other user–created virtual worlds, including Active Worlds, Entropia Universe, There, and IMVU. In recent years, a number of companies have been working on developing their own metaverses, including Facebook (with its Oculus Rift headset), Microsoft (with its HoloLens headset), and Sony (with its PlayStation VR headset).
A metaverse is a virtual reality that people can use to interact with each other and with computer-generated objects and environments. It is a shared, online space where people can meet, interact, and explore. The word “metaverse” is a combination of the words “meta” and “universe.” in his science fiction novel Snow Crash, Neal Stephenson coined the term when he described a virtual world created by computer programmers and used by people worldwide. The recent development of virtual reality technology has popularized the metaverse concept, allowing people to immerse themselves in realistic, three–dimensional environments. The Oculus Rift, a virtual reality headset, is one of the most well-known examples of this technology. The potential applications of a metaverse are vast. It can be used for social networking, gaming, education, training, or even as a replacement for the physical world. Developing a metaverse is an ongoing process, and many different initiatives and projects are working on creating one. Some of the most well-known include Second Life, High Fidelity, and the Metaverse Roadmap.


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If playback doesnt begin shortly, try restarting your device. The original trilogy for hours of epic star wars content and fun gameplay all from your android device. Lego star wars apk download new version android apkguides. Open the installer, click next and choose the directory where to install. Star wars kotor or knights of the old republic is a roleplaying action game developed and published by aspyr media inc. For hundreds of years yoda has trained the jedi knights of the future, but never for something like this. To download it you need to press red button on the application page. From alderaan to the death star, xwings to luke skywalker, the lego boost star wars app is crammed with iconic content that brings your droid commander set to life. How to download lego star wars the skywalker saga 1. Tcs, and lego star wars microfighters have been available on android for some time now. The complete saga we also provide modified apk file that can improve its different features.
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The force awakens for android is the game based on the movie but developed from a lego point of view, combining action and adventures. The complete saga can run on only a few android devices. Download lego star wars the skywalker saga installer supports resumable downloads. At the beginning of the game you can choose whether youll play for the good or the bad ones. Microfighters digital universe for fun, blasting action. Let it download full version game in your specified directory. International enterprises and upgrades your existing app. All the free star wars games available for android unless you were asleep or dont know what a social network is, you probably noticed that today is the star wars day. If you are a star wars fan and want to get your hands on it, download the free star wars kotor apk right now from our website. Lego star wars tcs for android, free and safe download. Microfighters featuring the brand new lego toy range.
Experience the full collection that combines the original lego star wars. Experience the entire collection that combines the original lego star wars. Episode i the phantom menace and journey through all six episodes in the whimsical. With the help of android emulators, you also can use this app on other devices. This is an epic game story to entertain you with the experience of stars wars with exited episodes. This is one of the rear and best roleplaying games grossing on the. Download lego star this guide for lego star wars and lego starwars always store lego be up to date wars lego star 7 with the latest information and tactical lego star wars the complete saga. Play as heroic characters from the movie, including rey, finn, poe dameron, han solo, and bb8, as well as kylo ren and general hux. Travel various planets of the cosmic system and complete assignments. This product is supported by most platforms and consoles, including android. Tcs the complete saga apk is a famous paid android game. Star wars battles is a realtime strategy game for android devices set in the star wars universe and featuring lego characters and constructions. But this time around the whole story is turned into a world of legos. The force awakens immerses fans in the new star wars adventure like never before, retold through the clever and witty lego lens.
Lego star wars yoda ii is another excellent game from lego that lets you embark on a spectacular adventure within the star wars universe. Play the actionadventure game in the star wars universe as a lego character. Specifically, you get to join up with the whole cast of the movie star wars. Your favorite characters and machines from the star wars universe.
Now they can code their own droids, build tons of cool props, solve the missions and unlock more space adventures. Their missions will be different and you will regularly meet old friends. Episode i the phantom menace and journey through all six episodes in the whimsical style and humor of lego. The original trilogy for hours of epic star wars content and fun gameplay all. Lego boost star wars for android free download and.
Game lego star wars free android apps, android games, android apps, android wallpapers, android widgets, android themes, download android apps, app lego star wars. Collect the holocrons to defeat your enemy and take control of the galaxy in a series of fastpaced, action packed mini games. Play and build your way through all of the classic trilogy as well as the new movies, collecting a vast array of characters with different abilities to use. Lego has made a very profitable business by making games from other brands with their lego men as characters, star wars is no different. Lego star wars apk download the heroes of fun the lego star wars apk is an android as well as a computer video game consisted and inspired by the lego star wars cartoon series. The lego star wars games are finally available for purchase for android. Playing with your microfighters toys just became more fun as you can wield them on the go with your mobile device. The force awakens is an action game where you follow along on the adventures of the uberfamous epic star wars saga. Lego star wars battles set to release next year android. Lego star wars the complete saga free download agfy. Guide lego star wars for android free download and. Relive the galaxys greatest adventure in lego star wars. Play as heroic characters from the movie, including rey, finn. The yoda chronicles great lego star wars game, which you definitely should buy to your mobile phone too available on android and ios.397 905 1436 224 529 143 667 1421 1453 135 554 1103 173 427 190 665 1027 1144 699 1496 732 1340 566 884 1133 641 1158 761 772 1457 1404 830 263 921 637 567 1192 1316 453 360 773 1454 665 686 802 858 1248

domain: game


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Craig Phillips Loves Making Pictures
…And making pictures he does. Craig Phillips is a freelance illustrator who has created amazing art for Pepsi, Foo Fighters, The Hives, Men’s Health, Rolling Stone, and IBM, to name a couple. He is constantly commissioned for work by Simon and Schuster, Penguin, and TOR Books. Check out his website and see the work he creates for these amazing publishers, as well as other characters he creates.

domain: artistic


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Prince William has shared a rare personal detail about his wife Kate Middleton during their trip to Wales.
Prince William told crowds that his wife Kate Middleton has “the coldest hands ever” as he acknowledged the chill in the air.
The Duke and Duchess of Cambridge celebrated St David’s Day in Wales.
This royal news comes as Meghan Markle’s sweet nod to Kate Middleton in her latest US appearance is revealed.
Prince William has revealed a rare personal detail about his wife Kate Middleton as he pays her a compliment during a chilly walkabout in Wales.
The Duke and Duchess of Cambridge took part in an official engagement this week as they celebrated St David’s Day in Wales and went on a public walkabout – their first in two years.
During the visit Prince William told members of the public, “[Kate] has the coldest hands ever.”
But he followed up his remark with a sweet compliment, “They say, ‘Cold hands, warm heart.’” he added.
William and Kate, who have been married since 2011, made the trip without their three children Prince George, eight, Princess Charlotte, six and Prince Louis, four, as they were attending school and nursery.
While visiting a Welsh Goat farm She said, “That was George’s job at half term – moving feed.”
Prince William then explained that the children had been getting involved with the day-to-day running of the farm and added, “We are trying some Agroforestry as well.”
Agroforestry is the strategic planting of trees and shrubs to improve the land.
It is likely that the Duke was speaking about the couple’s second home Anmer Hall on the Queen’s Sandringham estate in Norfolk.
Here at Abergavenny Market, produce comes from all across the local area – including the lovely family-run Pant Farm which we visited earlier today. pic.twitter.com/zbw8LESaX5
— The Duke and Duchess of Cambridge (@KensingtonRoyal) March 1, 2022
Prince William previously revealed, “We spend as much time as we can here, it’s very peaceful.”
Prince William and Kate enjoyed time with their eldest son Prince George at the weekend when they watched the England V Wales Rugby match and it was during this outing that fans noticed the youngster has inherited a specific trait from his dad.
The post Prince William shares rare personal detail about his wife Kate Middleton with sweet compliment appeared first on GoodtoKnow.


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Richard Fine Complaint Against Judge David Yaffe, Sheriff Leroy “Lee” Baca, and Others Filed with US Attorney
A recent complaint filed with the US Attorney by Joseph Zernik, Ph.D., on behalf of imprisoned former attorney Richard Fine highlights how the irregularities in court records and public access to those records may be at the root of much judicial misconduct. When the public cannot be sure of who was involved in a decision, what the decision was, and what evidence and testimony were considered, the entire legal system loses all appearance of justice. Zernik alleges that this is exactly what has happened to Richard Fine and outlines such problems with records he has inspected or attempted to obtain himself. Without easy public access to accurate records, the courts cannot be trusted.
On July 8, 2010, Joseph Zernik, Ph.D. filed a complaint with Andre Birotte Jr. of the US Attorney Office on behalf of American political prisoner Richard Fine. Fine has been imprisoned for nearly a year and a half as apparent retaliation for his challenging of the corrupt Los Angeles Superior Court and its illegal practice of receiving payments from the County of Los Angeles that appears to have influenced the outcomes in many cases heard by the judges receiving these payments.


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Qatar Airways has announced that it has doubled the size of its fleet of planes.
Anyone who is looking for flights to India may well be considering travelling with Qatar Airways and now the carrier has revealed that its fleet has doubled in size over the past five years.
In addition to adding new routes to destinations such as Bangalore, Amritsar and Goa since October last year, the company has also increased the number of aircrafts it operates.
Chief executive officer at Qatar Airways Akbar Al Baker said that the fleet expansion is good news for passengers.
“As our fleet increases, we are able to raise capacity on existing services and introduce new routes, which is continuing as planned despite the industry facing challenges amid the current global economic climate,” he stated.
Flights to Bangalore were the first of the airline’s new services to be launched in 2010, with destinations such as Copenhagen, Barcelona and Tokyo all set to be added to its network later in the year.
Written by Anthony Nicholson


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Sheuli (pictured above) escaped poverty by becoming an entrepreneur and now employs eight people in her village.
It’s astonishing to see how one act of compassion can bring transformational hope to a family on the brink of devastation. But it’s even more astounding to see that hope multiply again and again from family to family. Sheuli’s story is not just an example of how families are being transformed – it’s a model for how our impact multiples again and again.
Every day, new families are filled with hope as they are empowered to escape poverty. This hope was multiplied to Sheuli’s rural village when we opened a micro-loan branch there. She and her husband, like many in her community, struggled to feed their families. Then she became an entrepreneur. Her success not only transformed their family out of poverty, but it also made her an employer – impacting the lives of eight others, and their families, in her community.
Our self sustaining programs bring hope and transformation to family after family, indefinitely. This next year, we’re believing and investing to impact a new region of over 2 million unreached people. Would you invest with us to see $1 million dollars multiply hope to unreached people?
Multiply Compassion. Multiply Hope.
We invite you to join us in making twice the impact through a special year-end gift. Through tonight (Dec. 31), your gift will be doubled up to $100,000 in matching grants. Don’t miss this opportunity to have your generosity matched dollar for dollar to impact unreached people.

domain: sociology


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Every study seems to support cognitive and health benefits for IF. Studies are coming out showing it may help stave off heart disease and it’s even been shown to halt or possibly reverse brain-related diseases such as Alzheimer’s. If in doubt, check out Jason Fung’s youtube videos along with a couple of youtube researchers who do wonderful analytics, an American who lives in Japan who goes by, “Things I’ve Learned” and Thomas DeLauer’s IF material. I’ve been doing IF myself for a few months now and I feel better, more energy, better sleep, and controlled weight.
Chronic stress and inadequate sleep may increase levels of stress hormones such as cortisol in your body. This can cause increased hunger and may result in weight gain. If you’re looking to lose weight, you should review possible ways to decrease or better handle excessive stress in your life. Although this often demands substantial changes, it may immediately affect your stress hormone levels, and perhaps your weight.
Frederick F. Samaha, M.D., Nayyar Iqbal, M.D., Prakash Seshadri, M.D., Kathryn L. Chicano, C.R.N.P., Denise A. Daily, R.D., Joyce McGrory, C.R.N.P., Terrence Williams, B.S., Monica Williams, B.S., Edward J. Gracely, Ph.D., and Linda Stern, M.D., “A Low-Carbohydrate as Compared with a Low-Fat Diet in Severe Obesity,” N Engl J Med 2003; 348:2074-2081. http://www.nejm.org/doi/full/10.1056/NEJMoa022637.
Some people feel better supplementing the already active T3 (sometimes prepared from pig thyroid glands), as it can give a stronger effect than the T4 hormone, but its effect is often harder to control. Most health professionals rarely prescribe or offer such T3 treatment, as it appears to lack significant advantages and may pose a risk when doses are high for an extended period of time. However, T3 replacement is popular among some functional medicine practitioners and naturopathic doctors. Regardless, the key is making sure you follow your levels and symptoms to make sure you aren’t over- or under-replacing thyroid hormones.
The benefits above are the most common ones. But there are others that are potentially even more surprising and – at least for some people – life changing. Did you know that a keto diet can help treat high blood pressure, may result in less acne, may help control migraine, might help with certain mental health issues and could have a few other potential benefits?
Because people with type 2 diabetes are at an increased risk for cardiovascular disease, there’s a specific concern that the saturated fat in the diet may drive up LDL, or “bad,” cholesterol levels, and further increase the odds of heart problems. If you have type 2 diabetes, talk to your doctor before attempting a ketogenic diet. They may recommend a different weight-loss diet for you, like a reduced-calorie diet, to manage diabetes. Those with epilepsy should also consult their doctor before using this as part of their treatment plan.
I am a 65-year-old male who started IF seven weeks ago. I only eat between noon and 8pm. I am obese, but losing about a pound a week so far. Notably, except for time, I have not changed what I eat at all. My diet was never terrible or great, and now it is the same, a mix of raw fruit sometimes and a donut another time. But I only eat it during the appointed hours. Remarkably, I do not feel hungry. I used to eat comfort breakfasts like pancakes or waffles, and I thought I would miss them. But no, I truly am not hungry in the mornings. I often delay lunch, but I still stop eating at 8. That alone probably has cut many calories of desserts. Bottom line: works for me so far.
It may seem obvious to set realistic weight-loss goals. But do you really know what's realistic? Over the long term, it's best to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to lose 1 to 2 pounds a week, you need to burn 500 to 1,000 calories more than you consume each day, through a lower calorie diet and regular physical activity.

domain: health


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(full dome video, 8:45 min, 2015)
(video installation, 9:30 min, single- channel video 7:40 min, 2016)
BLACK MOVES is an immersive video installation consisting of three different versions (volume I, II & III) that can be implemented in different settings. It is a spatial drama and a virtual landscape that simulates the forming and de-forming of an amorphous black mass, an evocative sensorial unfolding that traverses between the boundaries of the physical and the psychological as experienced inside a dark spherical space. BLACK MOVES springs from my long obsession and fascination with natural transformations, particularly formless shapes and their movement. The transformative power of natural substances such as water, rock, air and clouds produce infinite varying forms that seem both ordered and random at the same time. These magical transformations continuously disorient and fascinate the senses, creating a rich perceptual journey that is chartered for a mysterious unknown cosmic. This unknown cosmic can be seen as a representation of an external world as well as a mirror of the psyche from within, where the immanent and the transcendent are fused as one via the ever-changing audiovisuality.
BLACK MOVES is a 10-minute immersive video loop with surround sound that are customized for three different kinds of setup. The multi-layered visuals in the video are created with a set of noise-generation algorithm simulating organic formations and patterns found in nature. These noise-like organic visual crystals are my attempts in naturalizing digital imageries via the creation of a virtual landscape.
BLACK MOVES (volume I) is specifically created and designed for 360-degree full dome projection where physical mobility of audience is encouraged. In this version, the work will be presented in a full dome where viewers can be immersed, and experienced the work from all directions.
Two extended versions (volume II & III) are also available for presenting the work. In volume II, the work will be presented as a large multi-video projection where the image is projected in a super wide aspect ratio with a high wall, covering the peripheral visions of the viewer in a large dark room. This version creates strong tensions between the image as experienced in front and the horizontality of the multiple projections, producing a dazzling horizontal vertigo for its viewers.
A black-box single-channel screening version (volume III) is created specially for be presentation in a smaller dark room or cinema where viewers can sit in front of the projection. In this version, the interplay between 2-dimesnionality of the flat screen and the quasi 3-D experience generated by the carefully crafted visuals is purposely highlighted, allowing audience to experience depth via flatness without the aid of 3D glasses.
Project developed at EMDL.eu residency /www. emdl .eu
Funded by Trans-Media-Akademie Hellerau and Supported by Société des Arts Technologiques [SAT], University of Applied Arts Vienna, i-DAT (Institute of Digital Art and Technology), Laboratory of New Technologies in Communication, Education and the Mass Media (UoA NTLab),kondition pluriel and LANTISS.
Photos documentation by Johnny Ranger


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Frozen Homemade Biscuits
Did you know you could make biscuits from scratch and freeze them before baking?
I love Angel Biscuits but often there is not enough time in the morning to mix up a batch.
I decided to try freezing some for later use. So last time I made biscuits I tossed one pan in the oven and one pan in the freezer. A few days later I baked them.
They were soooo gooood!
I couldn't tell any difference at all in the way they turned out.
Just bake them twice as long as if they were fresh in the pan.
Who says you can't have perfect angel biscuits on a busy morning?

domain: food


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In conversation with the star and director of Ella, a film about the first Indigenous dancer with the Australian Ballet.
A look at the work of contemporary artist and filmmaker Tracey Moffatt.
The process of returning Indigenous cultural materials to communities.
On 14 February 2020, it is 120 years since the (fictional) events in Picnic at Hanging Rock. Jenny Gall takes a close look at two of the costumes from Peter Weir's film, released 45 years ago in 1975.
Don't miss The Dressmaker Costume Exhibition at the NFSA before it closes on 18 August 2019.
To mark 35 years since the premiere of The Thorn Birds mini-series, we take a look at the original costume design sketches in the NFSA collection and talk to Rachel Ward.
The stars of Australian radio serials and cinema touched the lives of many, but one Sydney teenager of the 1950s had the autograph book to prove it.
We had to build a custom-made device and photograph 465 frames in order to bring back to life a 1901 Kinora cricket film!
The NFSA collects tens of thousands of items every year. What were some of the highlights for 2016?
60 years ago, one sentence ‘Good evening and welcome to television’, marked the commencement of regular television transmission in Australia.
Television is celebrating 60 years in Australia this week. Did you know that in TV’s early days, a number of talented people built their own TV sets at home?
In 1979 two young Australians invented the first Fairlight sampling synthesizer and changed electronic music forever. We have one in working condition!
How the NFSA takes care of pests and mould, and what you can do at home to protect your own collections.
Other ways to Support Us


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Recipe by Jenny22
Wonderful blend of chicken, cheese, and broccoli rolled up in a crescent roll ring. Easy to make.
Top Review by joshuabaldwin1980
Great Recipe. I altered it by lining a 9x13 pan with garlic butter flavored crescent rolls. Poured the whole mixture inside and topped it off with more rolls. Turned out delicious.
- 2 lbs cooked chicken, shredded
- 10 1⁄2 ounces cream of chicken soup
- 10 1⁄2 ounces cream of onion soup or 10 1⁄2 ounces cream of mushroom soup
- 1 cup broccoli, chopped (not cooked)
- 1⁄4 cup bacon bits
- 2 cups shredded cheddar cheese
- 32 ounces refrigerated crescent dinner rolls
- 1 small chopped onion (optional)
Directions See How It's Made
- In a large mixing bowl, combine chicken, cream of chicken and onion soups, broccoli, bacon bits, and cheese. (substitute cream of mushroom soup for onion if desired, then add chopped onion).
- Open cans of crescent rolls and divide them. On a round cookie sheet or stone, lay them in a ring. pointy side facing out, leaving a hole in the middle. Press firmly around to form groove for mixture to go into.
- Spoon mixture into groove of crescent rolls. Pile it high!
- Fold pointy ends of crescent rolls over top of the mixture, so that points meet in the middle hole.
- Bake in preheated oven of 350°F for 30 minutes or crescent rolls are brown.


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Paghahandog Ng Sarili_ Hontiveros SJ. Francisco, SJ Titik Fr. do you have a awit sheet music music for " How Shall I paghilom Sing to. Chords for Awit ng Paghilom. Lyrics for Awit ng paghilom Paghahangad by Bukas Palad. tfajarda 95, 714 views. ANG AWIT NG PASTOL ~ Awit 23.
so music music technically you are not accompanied with music that during this liturgical paghilom season should be of such quality that merely sustains the. ANG PASKO AY SUMAPIT ( with chords) INTRO: Dm- Am- E7- Am- E7 pause Am Ang Pasko ay sumapit E7 Tayo ay sheet mangagsi- awit Ng magagandang himig Am Dahil sa Diyos ay pag- ibig. 0 january calendar ; need printer driver. For one of the choirs that contacted me for help, I' ll be supervising their practice this Sunday. Awit ng Paghilom - Jay Gomez on flute, Fr. 28th sheet Sunday in Ordinary Time ( October 15, ). Arnel awit Aquino SJ composer on piano sunshine_ car. 0 Down votes, mark as not useful. awang di mabilang tanggapin mo yaring aming alay Gawi.
Awit ng paghilom sheet music. 0 Up music votes, mark awit as useful. Ave Maria Ave Maria. Et benedictus fructus ventris tui. ora pronobis peccatoribus. O INANG MAHAL NARITO KAMI AWIT- AWIT ANG AVE MARIA. Awit ng awit Paghilom ( Aquino) 2. Awit ng Paghilom.
sheet Am Nang si Kristo' y isilang A7 Dm May tatlong haring nagsidalaw Am E7 At ang bawat isa ay nagsipaghandog Am Ng tanging alay. Awit ng Paghilom ( Aquino). Awit Ng Paghilom Music Sheet Pdf Piano Sheet Music Template Pdf Music sheet to midi sheet mac music sheet pdf to midi india gk in hindi. Ave Maria Benedicta tu. Ave Maria Sancta Maria. Includes transpose capo hints, changing speed much more. Alay sa Diyos papal visit Himig Fr.
Awit Ng Barkada - APO Hiking Society - free sheet music and tabs for steel string guitar. Learn this song on Jellynote with our interactive sheet music and tabs. Play along with youtube video covers. Guitar Sheet music › Guitar solo ( notes and tabs). Previous sheet music.
awit ng paghilom sheet music
Awit ng Paghahangad. Complete sheet music.

domain: entertainment


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Two American astronauts have completed the last-ever spacewalk of the shuttle era.
The NASA shuttle Atlantis docked at the International Space Station on Sunday in what will be its final flight.
Ron Garan and Mike Fossum floated for six-and-a-half hours.
Their mission was to move a damaged ammonia pump and install a satellite refuelling module.
President George W. Bush ordered the retirement of NASA’s shuttles in 2004 as part of a cost-cutting drive.
It is hoped private companies will step in to fund and help develop a new space vehicle.
Atlantis, along with its six crew members, heads back to Earth for the last time on the 21st of July.

domain: news


Asylum seekers should not be sent to CPR before they have had the possibility to seek asylum, due to lack of proper information on the asylum procedure or because they are denied access to the procedure (see Registration). In practice, however, this happens and, in this case they are subject to the procedure for irregular migrants provided by the TUI until they are able to ask for asylum.
In 2020, in several cases, the Civil Court of Trieste did not validate the detention of Tunisians asylum seekers who had already submitted an asylum application from the quarantine ship and whose application therefore could not be considered instrumental.
The detention decision must be validated within 48 hours by the competent Magistrates’ Court (giudice di pace). After the initial period of detention of 30 days, the judge, upon the request by the Chief of the Questura, may prolong the detention in CPR for an additional 30 days. After this first extension, the Questore may request one or more extensions to a lower civil court, where it is decided by a Magistrates’ Court, in case there are concrete elements to believe that the identification of the concerned third-country national is likely to be carried out or that such delay is necessary to implement the return operations. The assessment concerning the duration of such an extension lies with the magistrate who decides on a case-by-case basis. The third-country national has the right to challenge the detention. The TUI, in fact, provides the right to appeal a detention order or an order extending detention.
Decree Law 113/2018, implemented by L 132/2018, has provided for the possibility of detention in premises other than CPR. According to the amended Article 13(5-bis) TUI, in case of unavailability of places in the CPR located in the district of the competent Court, the Magistrate, upon request by the Questura, and fixing by decree the hearing to validate the detention, may authorise the temporary stay of the foreigner in different and suitable structures in the availability of the Public Security Authority until the conclusion of the validation procedure. In case the unavailability of places in CPR remain even after the validation hearing, the Magistrate can authorise the stay in suitable places near the Border Police Office concerned until the effective removal and in any case not exceeding 48 hours following the validation hearing.
If, after being sent to a CPR or other places according to Article 13(5-bis) TUI, third-country nationals apply for asylum, they will be subject to detention pursuant to Article 6 of the Reception Decree. In these cases the competence to the judicial review on the validation or extension of detention is up to the specialized section of the competent Civil Court, having regard to the place where the centre is located.
The Questore’s order related to the detention or the extension thereof shall be issued in writing, accompanied by an explanatory statement, and shall indicate that the applicant may submit to the court section responsible for validating the order, personally or with the aid of a lawyer, statements of defence. Such order shall be communicated to the applicant in the first language that the applicant has indicated or in a language that the applicant can reasonably understand.
According to the law, the applicant takes part in the hearing on the validation of detention by videoconference, allowing the lawyer to be present at the place where the applicant is located. The presence of a police officer should ensure that there are no impediments or limitations on the exercise of the asylum seeker’s rights. As stressed during the discussion of the provision in the Senate, the lawyer is then forced to choose between being present next to the client or next to the judge at the validation hearing.
The Questore shall transmit the relevant files to the competent judicial authority to validate the detention for a maximum period of 60 days, in order to allow the completion of procedure related to the examination of the asylum application. However, the detention or the prolongation of detention shall not last beyond the time necessary for the examination of the asylum application under accelerated procedure, unless additional detention grounds are present pursuant to Article 14 TUI. Any delays in the completion of the administrative procedures required for the examination of the asylum application, if not caused by the applicant, should not constitute valid ground for the extension of the detention.
On 6 October 2016, in the case Richmond Yaw and others v. Italy, the European Court of Human Rights condemned Italy for a violation of Article 5 ECHR regarding the detention in CPR of some Ghanese asylum seekers, whose detention had been extended without a validation hearing and therefore without ensuring a debate between the parties.
On 15 January 2019, the Court of Palermo ruled that the request to extend the detention of an asylum seeker within CPR of Trapani was inadmissible in the absence of the procedural guarantees provided by law. The request for extension had in fact been sent to the Court by the immigration office of the Questura without any written provision adopted by the Questore of Trapani and nothing had been notified to the person concerned.
On 6 August 2019, the Civil Court of Turin ordered the immediate release of an asylum seeker detained for over two months without the audition having been set, considering the unjustified exceeding of the accelerated procedure terms regulated by art. 28 bis of the Procedures Decree. The Court decided on a review request ruled by Article 9 (5) Directive 2013/33/EU, self-executing in Italy.
The Civil Court of Trieste rejected on 13 January 2020, the request to extend the detention of an asylum seeker within the CPR of Gradisca d’Isonzo, for the unjustified exceeding of the accelerated procedure terms.
On 11 December 2020, the Court of Cassation affirmed an important principle regarding the need not to limit personal freedom for asylum seekers beyond the time limits for examining the application provided for under the accelerated procedure, unless there are other reasons for detention. In the case examined by the Court, the applicant had submitted an application, within the CPR, and the application was deemed to have been submitted for the sole purpose of preventing or avoiding a removal order. After about two months the Civil Court of Turin had extended the detention although the Territorial Commission had not yet summoned the applicant for the hearing. Therefore, the times to examine the application had exceeded the limits set out in Article 28 bis of the Procedure Decree and the provisions of Article 6 of the Reception Decree were violated as according to it any delays in the procedure not attributable to the applicant do not justify the extension of the detention.
By extending the scope of this ruling to the judicial phase, the Civil Court of Trieste rejected the extension of a detention for which the suspension of the refusal issued by the Territorial Commission had been requested with the appeal for more than two and a half months. The Court observed that the Court had omitted to rule about the suspension within 5 days from the request, as required under accelerated procedure by the Procedure Decree.
With a decision of 9 December 2020, the Court of Cassation reiterated that detention must be considered exceptional and considered the extension illegitimate because it was not adequately motivated with respect to the corresponding functionality for repatriation.
In 2019 the Civil Court of Palermo assessed the legitimacy of the detention of some foreign citizens transferred from the Lampedusa hotspot to the Trapani CPR. As monitored by ASGI (see Hotspot) during their stay in hotspot these persons had already expressed their will to seek asylum but before their transfer they were asked to sign an information sheet “scheda informativa” declaring to be no longer interested in seeking international protection. Transferred to the CPR of Trapani these persons again expressed their will to seek asylum before the Magistrate (Giudice di Pace) during the detention validation hearing. Their detention was validated as the Magistrates based their decision on the statements contained in the information sheet (scheda informativa). Only after about 20 days, they reached to register their will to seek asylum to the competent Questura. Deciding on the validity of their detention order, in one case the Civil Court of Palermo considered the asylum applications submitted for the sole purpose of delaying or preventing the execution of the removal order pursuant to Article 6 (3) of the Reception Decree. In two other cases the Civil Court of Palermo did not validate the detention of two asylum seekers denying value to the statement contained in the scheda informativa considering it was not sufficient to fulfill the duty of information on the right of asylum pursuant to art. 10 ter TUI and in any case considering it was unreliable for the way it was hired. In 2020, in two relevant cases the Court of Cassation confirmed the inconsistency of “foglio notizie” to determine the legal status of migrants (see Information at the border).
Out of 6,172 persons placed in detention in 2019, 1,755 were released following an order from the court. Regarding 2020, as of 15 April 2020, out of 1,152 persons detained, 358 were released because the judge did not validate their detention.
 i.e. Civil Court of Trieste, decision of 20 November 2020.
 Article 14(5) TUI.
 Article 14(6) TUI.
 Article 13(5-bis) TUI, inserted by Article 4 Decree Law 113/2018 and L 132/2018.
 Article 3 ( 1 c), read in conjunction with art. 4 (3) Law decree 13/2017 converted by Law 46/2017 and Article 6 (7) Reception Decree.
 Article 6(5) Reception Decree, as amended by L 46/2017. Nevertheless, as reported to ASGI, some Questure, when issuing the detention order, do not provide asylum seekers with copy of such orders nor explanations of the reasons for detention.
 Article 6(5) Reception Decree, as amended by L 46/2017.
 Senate, 2017 CPR Report, December 2017.
 Article 6(5) Reception Decree.
 Pursuant to Article 28-bis(1) and (3) Procedure Decree.
 Article 6(6) Reception Decree.
 ECtHR, Richmond Yaw and others v. Italy, Application No 3342/11, Judgment of 6 October 2016.
 Civil Court of Turin, decision 5114/2019, 6 August 2019, procedure 19920/2019, available in Italian at: https://cutt.ly/kyO5bvZ.
 Civil Court of Trieste, decision 30/2020, 13 January 2020, see: https://cutt.ly/cyO5Jth.
 Court of Cassation, decision no. 2548/2021, of 11 December 2020, published on 3 February 2021. See also for a note to the decision: https://bit.ly/3oeonus
 Civil Court of Trieste, decision 16 March 2021.
 Court of Cassation, decision of 23 July 2020, published on 9 December 2020, no. 28063.
 Civil Court of Palermo, see: https://cutt.ly/yyO5n4g.
 Civil Court of Palermo, decision available in Italian at: https://cutt.ly/myO5LIE.
 Guarantor for the rights of detained persons, Report to Parliament, March 2020, p. 206.


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After Sir Bradley Wiggins was relieved to safely come through another crash scare unscathed in this sixth stage in what has been on occasion a troublesome week for him and kept his overall title hopes comfortably intact, Cavendish greedily gobbled up one of Giro’s rare opportunities for sprinters to shine as he produced the 98th victory of his professional career.
Like so many of the previous 97, this one in the largely flat 168km route from Mola di Bari had an air of glorious unstoppability about it. Yet whereas in the opening stage in Naples Cavendish had been forced to improvise after his sprint train at Omega Pharma-Quick-Step had failed to set him up for a straightforward kill, this time he was delivered with textbook perfection for his latest podium appointment.
Cavendish lurked happily on the wheel of his team-mate Gert Steegmans until exploding to the front with 200m left. Italian Elia Vivani, beaten again just as he was in Naples, did not bother banging on his handlebars in fury this time. There could only be resignation.
Cavendish’s mood was rather different too. On Saturday, he seemed irked about the lack of smoothness of the operation.
On Thursday, though, he was like a big kid as he beamed: “It's like having a kit car; when you put it all together it just works. I'm just the last bit, the exhaust, the bit that makes the most noise.” Yes, a cross between a purr and a roar.
Afterwards, Cavendish dedicated the win, his 38th in Grand Tours, to the memory of Belgian rider Wouter Weylandt who crashed and died on this equivalent stage two years ago. He held up the number 108 – Weylandt’s race number that day – on the podium and declared. "This is a sad day for all of us. We miss him every day."
Cavendish enjoyed donning the *maglia rossa*, the points leader’s jersey, again but still feels he is unlikely to claim it in a fortnight’s time at the finish in Brescia. The hills are alive now and the Manxman may not get a chance of winning another stage until late next week.
Meanwhile, Wiggins appeared to endure what must have been an alarming few minutes with considerable sangfroid as, first, he suffered a puncture and then, as he chased back, found himself stuck with about two-thirds of the peloton behind a huge crash on a narrow, barrier-lined section of road about 33km from the finish.
Up ahead, a group of about 40, including defending champ Ryder Hesjedal and Katusha’s Luca Paolini, who again defended the race leader’s *maglia rose*, were nearly two minutes clear as Wiggins was unable to find his way past or over an unholy mess of bikes and riders littering the road.
Happily for the race favourite, up ahead his team-mate Christian Knees helped persuade the leaders not to push the pace and Wiggins, blowing away a few cobwebs, roared back with his Sky colleagues to rejoin the group within about 10km. He was taking no chances, though, then zipping straight to the front and even leading the field into the last three kilometre ‘safe zone’.
One suspects after a niggling week, he will be happy just to consolidate on Friday’s awkward 177km seventh stage, featuring some small but potentially
dangerous climbs between Marina di San Salvo and Pescara, before launching his first major assault in Saturday's key time trial.
Giro d'Italia details
Stage six, Mola di Bari – Margherita di Savoia 169km: Result
1. Mark Cavendish (Gbr – Omega Pharma-Quick Step) 3 hrs 56 mins 03 sec, 2. Elia Viviani (Ita – Cannondale Pro Cycling) ST, 3. Matthew Goss (Aus Orica-GreenEdge), 4. Nacer Bouhanni (Fra – FDJ), 5. Mattia Gavazzi (Ita – Androni Giocattoli), 6. Manuel Belletti (Ita – AG2R La Mondiale), 7. Davide Appollonio (Ita – AG2R La Mondiale), 8. Giacomo Nizzolo (Ita – RadioShack Leopard), 9. Matti Breschel (Den – Team Saxo-Tinkoff), 10. Roberto Ferrari (Ita – Lampre-Merida)
General classification after Stage six: 1 Luca Paolini (Ita – Katusha) 23 hrs 52 mins 42 sec, 2 Rigoberto Uran Uran (Col – Team Sky) at 0.17, 3 Beat Intxausti Elorriaga (Spa – Movistar Team) at 0.26, 4 Vincenzo Nibali (Ita – Astana Pro Team) at 0.31, 5 Ryder Hesjedal (Can – Garmin-Sharp) at 0.34, 6 Bradley Wiggins (Gbr – Team Sky) at same time, 7 Giampaolo Caruso (Ita – Katusha) at 0.36, 8 Sergio Luis Henao Montoya (Col – Team Sky) at 0.37, 9 Mauro Santambrogio (Ita – Vini Fantini-Selle Italia) at 0.39, 10 Cadel Evans (Aus – BMC Racing Team) at 0.42

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DETROIT -- The Rangers won another extra-inning game, coming from behind to do it. They take a 3-1 lead in the series and have a chance to secure another trip to the World Series in Game 5 on Thursday at Comerica Park. Some quick thoughts (plenty more to come from the clubhouse):
* It was a big 11th inning that finished things off for Texas. Josh Hamilton led off with a double and then Jim Leyland decided to intentionally walk Adrian Beltre to pitch to Mike Napoli. That move backfired when Napoli hit a single to drive in Hamilton with the go-ahead run.
* Nelson Cruz then followed up with a three-run homer into the Tigers' bullpen. It was the 10th postseason homer of his career and his fourth of this series. It's the second time he's hit one in the 11th. He's the first player to have two extra-inning home runs in the same postseason series and the fourth to have two extra-inning homers in a postseason career (ESPN Stats & Information).
* With the game tied in the eighth, Rangers manager Ron Washington decided to intentionally walk Miguel Cabrera, putting the go-ahead run on base. Victor Martinez's single put runners on the corners with one out. But Cruz's arm came to the rescue. Delmon Young's fly ball down the foul line in right was caught by Cruz, who threw a one-hop rope to home to get Cabrera easily as he tried to tag up. That ended the inning. Cruz raised his arms in celebration after the throw. The play kept the game tied and made sure Washington's decision worked.
* Napoli, who absorbed a hard collision in Tampa during the ALDS, blocked the plate and had time to turn and tag Cabrera, who knocked him over on more of a glancing blow. Napoli has shown his toughness defending the plate.
* Napoli also showed off his arm, making a tremendous throw to second to get Austin Jackson trying to steal the base with one out in the 10th. Napoli gloved the high pitch, set his feet and made a great throw to Ian Kinsler, who snapped a quick tag.
* Alexi Ogando is human after all. On an 0-2 pitch to No. 9 hitter Brandon Inge in the seventh, Ogando left a 98 mph fastball a little up and Inge crushed it out to left to tie the score. Inge had just three homers in the regular season, all of which came against left-handed pitchers.
* The homer came after the Rangers had taken the lead with a productive sixth inning. Down 2-0 and unable to do much against Tigers starter Rick Porcello, the Rangers struck for three runs with timely hits, aggressive baserunning and an ability to take advantage of Tigers mistakes. A look:
-- Give Rangers third-base coach Dave Anderson credit for sending David Murphy on Ian Kinsler's one-out double in the sixth. Delmon Young had trouble getting to it after it bounced off the wall, and Anderson waved Murphy in. The throw from Young missed the cutoff man and Murphy scored easily.
-- Kinsler made things happen with his feet. On a 2-2 pitch with one out and Elvis Andrus at the plate, Kinsler stole third. He barely made it before the tag, but that forced the Tigers to bring the infield in. On a 3-2 pitch, Andrus hit one over second base and into right field to tie the score.
-- Andrus' speed clearly worried the Tigers. Porcello threw over several times and one throw was wild and ended up in the Rangers' dugout. That sent Andrus to second.
-- Young, batting just 3-for-29 in the playoffs heading into the inning, hit a single to center to score Andrus. It was some vindication not only for Young, but for Ron Washington. The skipper stuck with his slugger in the cleanup spot and he came up big with a go-ahead run late.
* As the top of the fifth inning ended on a nice double play started by Porcello, Cabrera was jawing with the Rangers' dugout. Not sure what it was all about, but the Rangers broke loose the next inning.
* Cabrera came up with runners at first and second and two outs. Much like in Game 3, Texas probably didn't want to walk Cabrera and put another runner into scoring position by loading the bases. But the plan was likely to pitch around him. Matt Harrison, though, got a fastball in the middle of the zone and Cabrera hit it to the left-center-field wall for a two-RBI double. That gave the Tigers a 2-0 lead.
* After struggling in the first inning during the series, the Tigers got the Rangers out in order -- and quickly. Porcello needed just eight pitches (seven strikes) to get Kinsler to ground out, Andrus to strike out and Hamilton to ground out to second (on one pitch).
* Porcello's slider was extremely impressive. Through three innings, he had five strikeouts and had allowed one hit (a double to Murphy on a changeup high in the zone). The slider was Porcello's out pitch and had great movement. His sinker was also working, especially inside to right-handed hitters. Porcello was out after 6 2/3 innings. He allowed three runs on eight hits with six strikeouts and no walks.
* The double play saved Harrison in the first. After he gave up a leadoff walk to Jackson (Harrison was ahead 0-2 and lost him), Ryan Raburn hit a 3-2 pitch to third base to start a 5-4-3 double play. Harrison walked Cabrera, but got Martinez to pop up to end a 20-pitch frame.
* Despite not having his best stuff, Harrison was able to grind through five innings. He gave up two runs on three hits with three walks and three strikeouts. He limited damage and he battled. Then his offense came through for him. And with a rested Alexi Ogando ready, Washington went to the bullpen to pitch to Cabrera to lead off the sixth.
* Murphy, who didn't play in Game 3, was 3-for-4 with a double and two singles, and he scored a run in the sixth.
* The ninth inning ended for the Rangers when Cruz went too soon trying to steal second. Joaquin Benoit, who takes a long time to throw a pitch home, stepped off and threw to second in plenty of time to get Cruz. Catcher Alex Avila even had time to tell Benoit to throw to second.


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With Ireland facing three autumn international matches against Southern Hemisphere opposition this month, Ulster’s Tom Court will have his fingers crossed that he features in coach Declan Kidney’s plans.
Tom Court’s excellent form against Leinster and Munster may encourage Ireland coach Declan Kidney to take a fresh look at the Ulster favourite.
Two excellent matches against Leinster and Munster by the loose head who turns 29 on Friday cannot have been lost on Kidney, who witnessed his Ravenhill and Thomond Park performances against Mike Ross and rookie Stephen Archer respectively.
Court has hit peak form at just the right moment and in addition to the Ulster player’s impressive form, Marcus Horan’s recent health problems will not help the Munster man’s case.
Horgan, 32, was forced to retire from Munster’s October 17 Heineken Cup clash with Treviso suffering from dizziness. He duly missed out on the Magners League dates with Edinburgh and Ulster.
Uncapped Leinster Academy graduate Cian Healy, 22, is also in Kidney’s 39-strong squad from
which will be chosen the side to face Australia at Croke Park on Sunday, November 15.
He, too, is playing well and certainly will have backers in Dublin.
So, too, is Connacht’s South African-born Brett Wilkinson.
But while he is another contender for the number one jersey, like Healy he is uncapped.
Ultimately it may well depend on what Kidney wants from that fixture; does he view it as an occasion to experiment or will he see it as a significant first outing of 2009/10 for the defending Six Nations champions and an important step on the road towards the 2011 World Cup?
If experimentation is the name of the game, the more obvious opponents against whom to try that would be Fiji.
The fact that Court was a member of last season’s all-conquering Irish squad ought to be a considerable plus.
For if he was considered good enough at that stage, then given that he has been playing well in what is a very good Ulster front row, it is improbable that he can have dropped down the ratings.
Court offers current form, previous international experience — four full caps — and the fact that come the World Cup he will be in his early 30s, reckoned to be the age at which a prop is in his prime.
Healy, talented though he is, cannot tick the second and third of those boxes. And Wilkinson, who will be 26 at the end of this month, has no experience at this level either.
So there are a number of factors in Court’s favour, not least Ulster’s form and fitness since Brian McLaughlin took over.
To that add the prop’s physical attributes — 6’3” and 19st 2lbs compared to Wilkinson’s 6’0” and 18st 3lbs and Healy’s 6’0” and 17st 4lbs.
Again Court — taller and heavier than either of his rivals — comes out on top.
Previously one of the best shot-putters in Australia, Irish-qualified Court was a late convert to rugby, only taking up the game when he was a student at the University of Queensland. In the circumstances his development has been remarkable and his progress quite incredible. Clearly he learns quickly. A member of Super 14 Queensland Reds before joining Ulster in May 2006, originally as a tight head, everything points to him featuring in the coming three-match programme — Australia on November 15, Fiji on November 21 and South Africa on November 28.
A fortnight ago he told me: “I want to hold on to my Irish place. Last year’s Grand Slam was an incredible experience and I am delighted to have been part of that. It would be good to add to it and that is a goal.”
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Carina KällestålTitle: Affiliated Researcher School/office: School of Health Sciences
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Pérez, W. , Ekholm Selling, K. , Zelaya Blandón, E. , Peña, R. , Contreras, M. , Persson, L. , Sysoev, O. & Källestål, C. (2021). Trends and factors related to adolescent pregnancies: an incidence trend and conditional inference trees analysis of northern Nicaragua demographic surveillance data. BMC Pregnancy and Childbirth, 21 (1).