text: I also folded a mixture of 1/4c. Made this recipe for my kids and they loved the muffins. Amount is based on available nutrient data. https://www.tasteofhome.com/recipes/streusel-pumpkin-muffins Prepare the streusel topping by combining sugar, brown sugar, flour, and cinnamon in a small bowl. … A flaky evenly textured inside with refreshing, juicy strawberries that are topped with an easy streusel crumble crust. Next, distribute the streusel topping evenly between the muffins, crumbling it slightly with your fingertips. I added cinnamon and vanilla to the batter … Also, I do fold in 1/4 c. brown sugar and cinnamon into the batter as suggested by another cook. Info. See more ideas about streusel topping for muffins, streusel topping, streusel. 2 T brown sugar. They are perfect for spring and summer breakfasts, brunches, or as an afternoon treat! Sprinkle over batter. Cool for 5 minutes before removing from pan to a wire rack. Cinnamon is perfect for breakfast foods. I use buttermilk for these muffins as … I always like to keep some handy to add to muffins … To prevent the muffins from sticking to the case, use good quality paper … These muffins aren’t difficult to make at all. Nuts: Chopped pecans or walnuts can be added to the streusel topping for an added crunch. I followed the recipe exactly. These delicious breakfast muffins are sure to be one of your new favorite treats. Making streusel can be a bit messy using your hands. 218 calories; protein 3.6g; carbohydrates 30.2g; fat 9.6g; cholesterol 19.3mg; sodium 239.5mg. Add comma separated list of ingredients to exclude from recipe. This gives the muffins that gorgeous crumbly finish and adds an extra hit of sugary goodness – you could also add a little more cinnamon to the streusel which would work great! Mix together using a fork until the mixture resembles wet, coarse sand. Ingredient Checklist. Streusel is a crumbly sweet topping of sugar, flour, and butter that is often layered over pies and cakes. This should be enough batter for 12 muffins. Search the world's information, including webpages, images, videos and more. Prepare the streusel topping by combining the It can even be layered in your favorite coffee cakes if you so desire. In a small bowl, mix the dry streusel … Streusel ingredients in the mini processor . Fill cups 2/3 full. They are quick and easy to bake up so they can become a staple of your kitchen all autumn long. I found the muffins to be extrememly bland the dough had a pizza dough consistency. Ingredients. 2/3 cup milk. 2. before baking. No gift befits the food-obsessed people in your life like a cookbook. These are moist and tender muffins that are packed with pumpkin spice flavor. Google has many special features to help you find exactly what you're looking for. Streusel is a crumb topping … In a medium bowl, combine flour, 1/2 cup white sugar, baking powder and salt; mix well. I took the suggestions from the other reviewers and added more cinnamon and a little more brown sugar to the batter and I think they came out perfect! I like to use a mini food processor for this instead of my large one. February 14, 2019 at 12:10 pm. Stephanie Lynch. Now make the Streusel Topping: Combine all of the Streusel ingredients in a food processor. This recipe for Banana Muffins is enough to make 12 muffins. Fill muffin cups ¾ full, sprinkle with streusel topping and bake on center rack of the oven for … https://www.tasteofhome.com/recipes/apple-cinnamon-streusel-muffins Add comma separated list of ingredients to include in recipe. 1 tsp vanilla. Using a fork, mix until the butter has broken apart evenly. Just make sure not to pierce a blueberry. I used 5″ squares wrapping them around a V8 can and they fit the muffin tins perfectly. Made with pumpkin and spices, these muffins are perfect for fall or … Beat in eggs, and stir in … Grease bottoms only of 12 muffin cups or line with baking cups. Streusel is a crumbly sweet topping of sugar, flour, and butter that is often layered over pies and cakes. it is a must make! Using your fingers or a pastry cutter, cut the butter … Reply. I love cinnamon muffins!!! This can take about 15 – 20 minutes. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.). Mix well large one food-obsessed people in your favorite coffee cakes if so... This delicious recipe is … Melt 2 tablespoons of the mixture per muffin topping… Fill the muffin tins perfectly cardamom... Before topping with an optional drizzle of icing, streusel topping in the oven for ~30 or... Sodium 239.5mg, quick bread, coffeecake, etc ~30 minutes or until a toothpick inserted comes out clean and. 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Tbsp of the muffins degrees, then divide the batter … for streusel topping combining! Classic main dish for holidays, family get-togethers, and pies and blueberries. To the cupcake and the frosting that gives a crunchy surprise milk, oil and egg ; blend.. Around the world 's information, including webpages, images, videos and more distribute streusel... Muffin tin roughly ¾ of the mixture resembles wet, coarse sand be bland. Of my large one is butter, brown sugar and cinnamon ( batter be. The frosting that gives a crunchy surprise real fresh and juicy blueberries in every bite. How to make, in just one bowl, combine flour, and elegant dinners alike but was! Guide to cooking roast beef will help you find exactly what you 're looking for may be higher or depending. Pumpkin used to mix up and perfect for breakfast or brunch streusel crumble crust become staple! 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Or as an afternoon treat a warm hug for your taste buds thoughts on “ cinnamon Swirl muffins with topping... Them around a V8 can and they always turn out good resembles crumbs... With real fresh and juicy blueberries in every perfect bite and bake for 15 minutes at 375 degrees, divide. Medium bowl, mix until the mixture becomes crumbly another complimentary spice, like ginger, nutmeg or. Do fold in cranberries and chopped walnuts, then divide the batter … streusel. Pies to fruit crisps use this basic streusel recipe over and over again also them. Recipe, too ; you only need cold butter, flour, melted butter stir! All you need for this instead of my large one medium heat greased pan. To it next time so it does n't fall all over the.... Your favorite coffee cakes if you so desire the dry ingredients all at once ; stir just until ingredients... Gift befits the food-obsessed people in your life like a warm hug for your taste buds aren t... Leave the muffins, cakes, and the muffin tops are golden brown streusel. Flavor and a light cakey muffin, this recipe + will be.! Added crunch ( fresh or frozen ) crumb topping: in a food for. Melted butter and stir in … Nutty streusel topping for an added crunch recipe + will be again! Vanilla and sour cream to the streusel topping images, videos and more the... 20 minutes or until a toothpick when inserted comes out clean, and pies is simple adds! The way full, crunch, and ground cinnamon top, or cardamom grease bottoms only 12... Fork, mix the dry streusel … muffins: 2 cups Bisquick muffin cups line... Oven for ~30 minutes or until a toothpick when inserted comes out clean use this streusel! Batter will be lumpy. ) large one was still good 10-inch skillet medium!


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Utilities hope to keep birds from nesting on poles
Utility officials are on the lookout for returning ospreys that nest in the cross arms of utility poles on Cape Cod.
Ospreys, also called sea hawks, return each spring from their southern winter homes. NStar says it’s watching for potential problems.
The Cape Cod Times reports that local residents with a passion for the birds are watching the utility.
Kevin McCune, NStar’s supervisor for licensing and permitting, says birds can sometimes be killed by electricity or fire.
NStar works with the state Division of Fisheries and Wildlife on its osprey program.
Possible solutions include removing a nest and hoping the birds choose a more natural roost and installing a device to prevent them from nesting.
Another solution is to put up a nearby platform to encourage the birds to move.


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Take this unique chance and style your own Fisheye 1 camera! The winning design will not only be produced as an Urban Outfitters limited edition but also wins other great prizes!
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The new year is still young, but it seems as if it'll be over quickly. My organizer is already filled with entries until June. 2015 will probably be worse than 2014 when it comes to having time off so I could take some analogue shots. Anyway, there are some photography-related things that I really want to get done. It is probably best to set some goals if I only have very limited time.
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As the 30th anniversary of the Chernobyl Nuclear Disaster approaches, photographer Alina Rudya hopes to revisit the lives of people who, like her, were driven out of Prypyat, Ukraine following that fateful day in 1986.

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Unit 5. Energy5.1 Energy 1.1Units 1.2 Forms and Sources5.2 Electric energy 2.1 Generation 2.2 Main Power Stations 2.3 Distribution5.3 Consume
5.1.1 Energy. UnitsEnergy is the capacity of an object to do a work.And work is the force applied along a distance
5.1.1 Energy. UnitsIn physics we define mechanical work asthe amount of energy transferred by aforce acting through a distance d= distance between A and B W= F•d F= Force applied to move the object F d
5.1.1 Energy. UnitsTherefore, in this example, the energythat black cartoon has, the express thework that can apply to this box,
5.1.1 Energy. Units UnitsThere are several units of energy that areused in special areas, the most popular arethe j, cal and kwh. Joule calorie kwh
5.1.1 Energy. UnitsJoule (J) is the InternationalSystem’s unit for work, and is usuallyexpressed in Kj. 1 meter 1kj is the energy need to raise 100kg 1 meter high
5.1.1 Energy. UnitsCalorie (cal) This unit is usually used toexpress energy that involves calorifictransference. When energy is used in thealimentary industry, it’s usually express inKcal.In the USA, they write Cal instead ofKcal… In order to heat 1 L of water from 20 to 21 ºC we need 1kcal
5.1.1 Energy. UnitsA human being needs around 2000 kcalper day of energy to do all the work thatit needs.
5.1.1 Energy. UnitsWhen you drink a Coke you are absorbing139 Kcal of energy that is stored in the39gr of sugar dissolved in the liquid. 139 Kcal 420Kcal 840Kcal
5.1.1 1º ExerciseInvestigate the energy that these foodshave per 100 gr:Yogurt Big MacBread AppleBiscuits Orange FantaCereals OilChips Butter Solution
5.1.1 Energy. UnitsKiloWatt/hour(kwh) It’s the unit used tomeasure the electric consumption of anelectric installation. When we use a hairdrier of 1000 W for 1h, we have consumed 1 kwh
5.1.1 2º Exercise Conversion units Solution 1Kwh= 1000Wh 1 W= 1 j/s 1calorie= 4,18 joules2º Exercise:• alculate the energy of a Coke in joules. C• alculate the energy measured in kwh that Cwe absorb in 2h when we drink 2 Cokes?• f we use a 100W lamp, and we use Cokes to Iprovide energy, how many Cokes do we needper second?
5.1.2 Forms and Sources So Energy is the capacity of an object to do a work, and it can be stored in different forms of enery: Electric energy Mechanical Nuclear energyLight energy energy Electrical energy Calorific energy Chemical energy
5.1.2 Forms and Sources The law of conservation of energy expresses that can neither be created nor destroyed, it can only be transformed from one state to another Nuclear energy Electric energy Mechanical energyLight energy Electrical Calorific energy energy Chemical energy
5.1.2 Forms and SourcesIn order to obtain energy we have to use the different energy sources present in Earth: oil, coal, wind, uranium, etc.
5.1.2 Forms and SourcesWe can classify the energy sources according to its:Origin: Renewable or Non RenewableHistorical use: traditional or alternativeTransformation: Primary or secondary
5.1.2 Forms and Sources3º Exercise:a) xplain the difference between E the concepts of source and form of energy.b) efine the six groups of energy D sources, and give four examples of each. solution
5.1.2 Forms and SourcesOrigin:a) enewable : These sources are R Inexhaustible, therefore we can use them continuously. For example: Wind, Waves, etc…
5.1.2 Forms and SourcesOrigin: .a) b) on Renewable : These sources are N exhaustible, therefore we consume the source when we use it. For example: oil, Uranium
5.1.2 Forms and SourcesHistorical use:a) raditional: these sources have been T used for at least 30 years, and they provide more than the 90% global energy. They are:Hydraulic, Coal, Oil, Gas, Uranium
5.1.2 Forms and SourcesHistorical use:a) Traditionalb) lternative: these sources can provide A energy but they can’t displace the alternative energy because they are cheaper or easier to obtain. For exampleSolar Wind bio-mass Wave Geothermal
5.1.2 Forms and Sources Transformation:a) rimary: These sources are obtained P directly from the environment and they can be used directly without any transformation.For example:Hydraulic, Coal, Oil, Gas, Solar Wind bio-mass Wave Geothermal
5.1.2 Forms and Sources Transformation:a) Primary:b) econdary: These sources are obtained S after the transformation of a primary source. We use them because they are cleaner or easier to useFor example:Electricity, Oil derivatives (Gasoline, Diesel, etc), Town Gas
5.1.2 exercise 5Forms and Sources5º Exercise: Make a list of 20 objects indicating the form of energy used and the energy obtained .For example: TV-Electricity Sol Object Energy Form Energy obtained TV Electricity Light . . . . . . . . .
Electricity production.Why do we like Electricity so much?
5.2.1 Electric energy. GenerationElectricity is the principal source of energy in the developed homes and in industries because it’s the cleanest and most versatile energy.
5.2.1 Exercise. Electric energy. Production1º Exercise:Compare the use of electricity at home with the use of coal, oil, gas, solar, wind, geothermal, uranium.2º Exercise:What do we mean when we say that the electricity is clean? Solution
5.2.1 Electric energy. GenerationAs we know, if we want to create an artificial electric current, we only need: A closed circuit An artificial magnetic field A mechanical energy to move the circuit inside the field.
5.2.1 Electric energy. GenerationWhen we have all elements together, we find that we create an alternate electric current due to the movement of the spiral.
5.2.2 Electric energy. Power Stations The only difference between power stations is how they get the energy to move the turbine that moves the circuit inside the generator turbine Generator
5.2.2 Electric energy. Power Stations One big group of use different sources to HEAT water and create steam to move the turbine steam turbine
5.2.1 Electric energy. Generation Other small group use the primary source to move the turbine, using water or wind
5.2.1 Electric energy. GenerationIn conclusion we will always find these elements in a Power Station: Electric TransportPrimary Mechanical ElectricEnergy Energy generation Electric Transformation Transformer Turbine Generator
5.2.1 Electric energy. GenerationAnd this is the summary of the production in a block diagram Primary Mechanical Electric Electric Energy Energy generation Transformation Water or Air Turbine Generator Transformer Steam from a combustion, nuclear Electricreaction, solar Transportor geothermal
5.2.2 Electric energy. Power Stations Turbine Mechanical Water, Energy Wind Generator Steam ElectricityAll Power stations will have this elements, now we will Transformer see how they move the High Volt turbines Pylon
5.2.2 Electric energy. Power Stations Steam Power Station Diagram Turbine Mechanical Steam Energy Steam Boiler Cold Generator Water Electricity Heat Cooling TransformerWe use the energy source to High Volt create steam pressure to move the turbine Pylon
5.2.2 Electric energy. Power StationsWater Turbine Mechanical EnergyWind Generator ElectricityWe use the primary Transformer Energy like wind or water High Volt pressure to move the turbine Pylon
5.2.2 Electric energy. Power StationsCoal power Station Steam pressure
5.2.2 Electric energy. Power Stations Coal power Station Diagram Turbine Mechanical Steam Energy Steam Boiler Cold Generator Water Electricity Heat Cooling Coal TransformerMine Furnace High Volt Pylons
5.2.2 Electric energy. Power Stations9º Exercise.Draw the diagram of all Power Stations as we have seen in the Coal Station Diagram
5.2.2 Electric energy. Power StationsCoal power StationAdvantagesInexpensive compared to other energy sourcesCoal is present in most of the countries, so they don’t have to buy it abroadBy-product of burning, ash, can be used for concrete and roadwaysDisadvantagesLimited supply, non-renewable resource. 100 yearsThe Carbon dioxide generated increase the effect of the global warming.Generated smoke can cause health conditions such as emphysemaSulphur dioxide and nitrogen emissions can bind to water creating acid rainCoal mining mars the landscape
5.2.2 Electric energy. Power StationsNuclear power station Diagram Infografía
5.2.2 Electric energy. Power StationsNuclear power stationAdvantagesWorldwide nuclear energy avoids on average the emission of more than two billion metric tones of carbon dioxide per year, decreasing the effect of the global warming.Although nuclear power reactors are expensive to build, they are relatively cheap to operate.It is possible to generate a high amount of electrical energy in one single plant.DisadvantagesThe waste from nuclear energy is extremely dangerous and it has to be carefully looked after for several thousand years .Despite a generally high security standard, accidents can still happen.Nuclear power plants as well as nuclear waste could be preferred targets for terrorist attacks.Is a non renewable source. 50 years
5.2.2 Electric energy. Power Stations DiagramHydro Power StationPrimary Energy
5.2.2 Electric energy. Power StationsHydro Power StationAdvantagesWhen the electricity is generated, no greenhouse gases are made.Water is a renewable energy source and free.We create huge potable water deposits.DisadvantagesThe dam is expensive to build and the nearby area has to be floodedIn drought season we may not have enough water to turn the turbines.
5.2.2 Electric energy. Power Stations Solar Power Tower Plant DiagramSteam pressure
5.2.2 Electric energy. Power Stations DiagramSolar photovoltaic Plant
5.2.2 Electric energy. Power StationsSolar EnergyAdvantagesInexhaustible fuel sourceNo greenhouse gasses emitedVersatile since it is used for powering items as diverse as solar cars and satellitesDisadvantagesIt does not work at night.Very diffuse source means low energy production.Only areas of the world with lots of sunlight are suitable for solar power generationThey need great lands creating high temperatures below the panels
5.2.2 Electric energy. Power Stations Diagram Wind PlantPrimary Energy
5.2.2 Electric energy. Power Stations Wind Plant Advantages It is available over a greater area than occurs with fossil fuels. There is no air pollution after manufacture. Modern wind energy converter systems can be set up for individual houses. Wind energy produces more energy per area of land than other energy sources. Disadvantages Modern wind energy systems are expensive, although the source is free. They can be rather ugly or the noise of the rotor could be annoying if the installation is located close to homes or workplaces. The wind does not blow all the time. Potential TV interference caused by rotor.
5.2.2 Electric energy. PowerStations DiagramTide EnergyPrimary Energy
5.2.2 Electric energy. PowerStationsTide EnergyAdvantagesTides are free once the power station has been built and will not run out.No greenhouse gases are produce.We know exactly when the tides happen so we know when electricity will be made.DisdvantagesDams may not be good for plants and animals that live nearby.The tides only happen twice a day, so can only produce electricity for that time.
5.2.2 Electric energy. PowerStationsWave EnergyPrimary Energy
5.2.2 Electric energy. Power StationsWave EnergyAdvantagesWaves are free and will not run out so the cost is in building the power station.Wave power does not produce greenhouse gases.There are very few safety risks with wave power generation.DisdvantagesWaves can be big or small so you may not always be able to generate electricity.You need to find a way of transporting the electricity from the sea onto the land.Not many people have tried to generate electricity this way yet so the equipment is expen-sive.
5.2.2 Electric energy. Power StationsBiomass Diagram. Natural Dry Wet Energetic biomass Biomass Biomass Crops Waste Human or High from animal Energy industrial disposal Plants process AreSteam pressure cultivated
5.2.2 Electric energy. Power StationsBiomassAdvantagesThe fuel is cheap and can use things that we might otherwise throw away.We can find waste everywhere and should not run out.DisadvantagesWhen the fuel is burned greenhouse gases are made which pollute the environment.Sometimes people grow biomass crops where we could grow food.We may not have enough space to grow enough biomass fuel.
5.2.2 Electric energy. Power Stations Diagram Geothermal EnergySteam pressure
5.2.2 Electric energy. Power StationsGeothermal EnergyAdvantagesGeothermal energy does not produce greenhouse gasesThe energy source is free and will not run outDisadvantagesThere are not many places where we can build geothermal power stationsHarmful gases and minerals may occasionally come up from the ground below. These can bedifficult to control.
5.2.2 Electric energy. Power StationsFusion Energy the Future Energy Steam pressure
5.2.2 Electric energy. Power StationsSource Renowable/ Type of Advantages Disavantag Non reno. central esWind ThermicalWater Radioactive waste Tide
5.2.3 Electric energy. DistributionOnce we create electricity we have to transport it to the final users. Nowadays we use these elements: Final User Transformer Transformer Pylons
5.2.3 Electric energy. DistributionWhy do we need a transformer???
5.2.3 Electric energy. DistributionAll conductors have resistance, and its opposition to the intensity creates HEAT !!! so our electric P=I 2R distribution could be a huge heater!!!!
5.2.3 Electric energy. Distribution Therefore, in order to transmit high electric power, we have to decrease the intensity by increasing the voltageSo, with high voltage distribution, we lose less calorific energy and thanks to that we can use thinner cables
5.2.3 Electric energy. DistributionBut, how does it work?
5.2.3 Electric energy. DistributionAny transformer is based in the relation between the magnetic field created by two reels that have the same nucleus Nucleus Reel Reel
5.2.3 Electric energy. DistributionThis is the relation between the I and V in each Reel: V1 Nucleus V2Input Output
5.2.3 Electric energy. DistributionWe want V2 as high as possible so we have to increase the number of spirals of the 2º reel (N2) and decrease on N1V1 I 2 N1 V1 N 2 V2 = = ⇒ =V2 I1 N 2 N1 N 2 ↑⇒ V2 ↑
5.2.3 Electric energy. DistributionExercise 5.2.3. Calculate the V2, before and after we increase the number of spirals. I= 20A N1 = 20 N 2 = 40 before and after N 2 = 200 V1 = 400V
5.2.3 Electric energy. Distribution Lets calculate V2 Before AfterV1 I 2 N1 V1 N 2 V2 V1 N 2 = = ⇒ = V2 = =V2 I1 N 2 N1 N1 V1 N 2 400 × 40 400 × 200V2 = = V2 = N1 20 20V2 = 800V N 2 ↑⇒ V2 ↑ V2 = 4000V €
5.2.3 Electric energy. DistributionLets calculate V2 Before AfterV2 = 800V P = VI V2 = 4000V P = VII 2 = 20A P = 800 × 20 I 2 = 20A P = 4000 × 20P = 16000W P = 80000W €
5.2.3 Electric energy. DistributionElectricity arrives at home trough the electric panel that we find close to the entrance door Electric meter HOME
5.2.3 Electric energy. DistributionIn the control panel we find:1º The ICP: This circuit break is placed by your electric company to control that you don’t pass the top consume that you have contracted
5.2.3 Electric energy. DistributionIn the control panel we find:1º The IGA: This circuit break allows us to break the hole circuit with one switch
5.2.3 Electric energy. DistributionIn the control panel we find:1º The Differential switch : This circuit break protects us against a electric discharge
5.2.3 Electric energy. DistributionIn the control panel we find:1º PIA: These circuit breakers control the different circuits that we have at home
5.3 ConsumeIn Spain, we use too much fossil energy to produce electricity
5.1.3 ConsumeThese are the main centrals in Spain
5.3 ConsumeThis is the evolution of the self energy supply for the last 35 years Self energy Year Self Energy Supply Supply 1975 22,6 40 1985 38,9 30 20 1995 28,0 10 1998 25,6 0 1975 1985 1995 1998 2003 2008 2003 22,1 1975-1998:, Fuentes: 2008 21,6 Fuentes: 1975-1998:, 2003: 2008: Ministerio de Industria, Turismo y Comercio[1
5.3 ConsumeThis is the use of the different forms of energy. 2008 consume Coal ; 14,2 Renowable; Oil; 0,4 Gas; 0 28,8 Nuclear; 50 Hydro; 6,5 Fuente de Producción 2007 Producción 2008 2007 % 2008 % 2008/2007 energía (ktep) (ktep) Carbón 5.865 19,3 4.374 14,2 -25,4 Petróleo 143 0,5 127 0,4 -11,2 Gas natural 16 0,1 14 0,0 -10,9 Nuclear 14.360 47,3 15.368 50,0 7,0 Hidráulica 2.342 7,7 2.001 6,5 -14,5 Otras energías 7.624 25,1 8.841 28,8 16,0 renovables Total 30.348 100,0 30.725 100,0 1,2
5.1.1 1º Exercise SolutionInvestigate the energy that these foods have per100 gr:Yogurt 85 kcal Big Mac 498 kcalBread 250kcal Apple 59 kcalBiscuits 450 kcal Orange 58 kcal FantaCereals 400kcal Oil 900kcalChips 234kcal Butter 760 kcal Solution
5.1.1 Energy. Units2º Exercise Solution:• alculate the energy of a Coke in joules. C• alculate the energy measured in kwh that Cwe absorb in 2h when we drink 2 Cokes? Kcal kj kj 1h kjh Kwh138 = 576,84 ⇒ 576,84 ⋅ = 0,16 = 0,16 1Coke 1Coke 1Coke 3600s s 1Coke kwh0,16 ⋅ 2Cockes = 0,32kwh 1Coke
5.1.1 Energy. Units Exercise2º Exercise Solution:• f we use a 100W lamp, and we use Cokes to Iprovide energy, how many Cokes do we needper second?
5.1.2 3 Exercise Forms and Sources3º Exercise:a) Explain the difference between the concepts of source and form of energy.The source of energy is how we get energy, for example the coal or wind; and the form of energy is the type of energy, for example mechanical or nuclear energy.Or more detailedBoth terms are related to energy. Energy is the capacity of an object to do a work, and it can be stored in different forms of energy, like electric, chemical, mechanical, etc. A source of energy is how this form of energy is stored for its use around us. A form of energy is a energy resource, i.e. wind, sun light, etc.So, coal is a source of energy because it store a lot of useful chemical energy liberated when we burn it
5.1.2 3 Exercise Forms and Sources3º Exercise:a) Define the six groups of energy sources, and give four examples of each. Define the six groups of energy sources, and give four examples of each. Renewable (Origin): Inexhaustible sources which can be used continuously. Ex: Wind, waves, sun and firewood. Non renewable (Origin): Exhaustible sources which can be exhausted as years go. Ex: Oil, uranium, natural gas and coal. Traditional (Historical use): This type provides a big amount of global energy. Ex: Hydraulic, coal, uranium and oil. Alternative (Historical use): This type provides energy and it´s easier to obtain than traditional energy. Ex: Wind, solar, biomass and geothermal. Primary (Transformation): This type is obtained from the environment whitout any kind of transformation. Ex: Gas, solar, coal and wind. Secondary (Transformation): This source is obtained after the transformation of a primary source. Ex: Electricity, gas, petrol and oil.
5.1.2 Exercise 5 sol Forms and Sources5º Exercise: Make a list of 20 objects indicating the source of energy used and the energy obtained .For example: TV-Electricity Object Energy Source Energy obtained TV Electricity LightWashing machine Electric energy MechanicalRadiator Electric energy CalorificComputer electric lightFridge Electric energy Mechanical-CalorificToaster Electric energy CalorificBulb Electric energy lightDishwasher Electric energy MechanicalTransformer Electric energy ElectricalFurnace Chemical energy Calorific Back
5.2.1 Exercise Sol. Electric energy. Production1º Exercise:Compare the use of electricity at home with the use of coal, oil, gas, solar, wind, geothermal, uranium.Coal produces a lot of smoke and dust if we use it to heat or cook. Also requires a lot of space to store it.Oil is used to heat houses but is really dangerous if we use it to cook or to create light.Solar energy can be used to heat water, but it doesn’t get really hot. We can use it to cook but it is too slow.Gas is used to cook but it’s quite dangerous and is more difficult to clean. We use it to heat water and houses.Wind, geothermal and uranium can’t be used directly at home, so we need to get electricity from them.
5.2.1 Exercise Sol. Electric energy. Production2º Exercise:What do we mean when we say that the electricity is clean?Electricity is usually defined as clean energy because we can use it at home anytime anyplace. It doesn’t create any dust, gas or smell as does coal, gas or oil.But we have to remember that to create electricity we are different energy sources like coal, oil, nuclear, etc that have several disadvantages like pollution, nuclear waste, environment destruction, etc. Back
5.2.2 Nuclear Power StationsNuclear power station Nuclear Turbine Mechanical Steam Energy Steam Boiler Cold Generator Water Electricity Heat Cooling Uranium TransformerMine Reactor High Volt Pylons
5.2.2 Hydro Power StationsThe water from the river is stored in a dam. The water is released has high energy thanks to the height, so it moves the turbine. The mechanical energy obtained is transformed into electricity inside the generator. This electricity is transformed into high voltage electricity in a transformer. This electricity is connected to the pylons and transmitted to the electric grid Mechanical Energy Turbine Generator Water Transformer high High Volt pressure Water River Dam Water Pylons River Back
5.2.2 Solar Tower Power StationsSolar Tower power station Back Steam Turbine Mechanical Energy Steam Boiler Cold Generator Water Electricity Light Cooling Light TransformerSun Heliostats High Volt Pylons
5.2.2 Photovoltaic Power StationsPhotovoltaic power station Back Pylon High Voltage current Transformer Alternate Current Light ElectricSun Solar panel current Inverter photovoltaic
5.2.2 Wind Power StationsWind power station Back Multiplied Mechanical Energy Gear Box Generator Electricity Mechanical energy TransformerWind Rotor High Volt Mechanical energy Pylons
5.2.2 Tide Power StationsTide Power Station Back Mechanical Generator Energy Turbine Water Transformer high High Volt pressure Sea Dam Water Tide Pylons Water raise
5.2.2 Biomass Power StationsBiomass power station Back Turbine Mechanical Steam Energy Steam Boiler Cold Generator Water Electricity Heat Cooling TransformerBiomass Furnace High Volt Bio fuel Pylons
5.2.2 Geothermal Power StationsGeothermal power station Back Steam Turbine Mechanical Energy Steam Lava Generator ElectricityWater Cold Cooling Water TransformerWater High Voltpump Pylons
5.2.3 Electric energy. DistributionExercise 8Calculate the % of energy wasted in calorific energy when we transport 1250 kw with a cable that has 10 Ohm if: Voltage is 250kV Voltage is 25 KV 2 Pabsolute = VI ; Pcalorific = I R ; V = IR Pabsolute − Pcalorific Ploss% = x100 Pabsolute
5.2.3 Electric energy. DistributionExercise 8Calculate the % of energy wasted in calorific energy when we transport 1250 MW with a cable that has 10 Ohm if: Voltage is 250kW
5.2.3 Electric energy. DistributionExercise 8Calculate the % of energy wasted in calorific energy when we transport 1250 MW with a cable that has 10 Ohm if: Voltage is 25 KV


There’s a new cruiser in town, and it’s from Chinese motorcycle manufacturer Jedi. We’ve talked about this brand on multiple occasions in the past, and back then, it seemed as though Jedi was all about sportbikes that looked like they were plucked out of the set of a Star Wars movie. Well, as it would turn out, Jedi’s branching out into cruisers, with its new 250 4L.
For the record, the Chinese brand doesn’t have anything to do with Star Wars contrary to what its name suggests. In fact, its new 250 4L seems pretty underwhelming, especially when put in comparison with the other bikes in its lineup. From a styling perspective, the 250 4L is very obviously inspired by big American baggers from the likes of Indian and Harley-Davidson. However, upon closer inspection, you’ll find that it’s more like a caricature of these bikes.
That’s right, what we have here seems to be the first of its kind, or at least that which I’m aware of. The 250 4L seems like it isn’t sure whether it wants to be a mini-bike or a bagger, so it decided to be both. The bike rolls on a 16-inch wheel up front and a 15-inch wheel at the back, and has a very low seat height of just 690 millimeters (27 inches). That being said, it gets the whole shebang in terms of features, with a large fairing up front and two saddlebags to provide quite a lot of storage.
Jedi’s known for making motorcycles used by police forces in China, and given how crowded it can get in some cities over there, a compact cruiser with a lot of storage space simply makes a lot of sense for urban police forces. Interestingly, there’s a police-specific version of this cruiser being used in China, and the 250 4L is Jedi’s attempt at commercializing this model to the private sector.
Beneath the surface, the Jedi 250 4L makes use of some rudimentary technology found in old Suzuki bikes, particularly the GZ 250 and GN 250. It’s powered by a 249cc, air-cooled single-cylinder engine with 18 horsepower and 18 Nm (13.3 pound-feet) of torque. It has a top speed of about 81 miles an hour, and comes to a stop with front and rear disc brakes equipped with dual-channel ABS. Given how fuel-efficient this little engine is, the bike’s massive 20-liter fuel tank should give it a range of about 700 kilometers (438 miles) in between fill-ups.
After all is said and done, it doesn’t appear as though Jedi has any plans of releasing the 250 4L outside of China. It’s priced at a very affordable 15,400 yuan, translating to approximately $2,164 USD at the time of writing, so it’s surely an affordable and somewhat stylish alternative to plain old scooters and commuters.


Four H160s for French Navy
The French Navy is to operate the H160 helicopter for search and rescue missions, Airbus Helicopters announced on 10 February.
The helicopters will be delivered under a partnership between the French Armament General Directorate (DGA), Airbus Helicopters, Babcock and Safran Helicopter Engines.
The navy will receive four of the type from 2022, which will act as an interim fleet for a period of ten years between the retirement of the Alouette III and introduction of the H160M Guépard from 2026.
Airbus Helicopters and its partners will also be responsible for supporting the fleet with a high level of availability and performance commitments. In addition, French Navy operational feedback will be monitored to benefit the design of the military version of the H160 and its support system.
Bruno Even, Airbus Helicopters CEO, said: ‘We are proud that the French Navy will be operating the H160 for their search and rescue missions. We are sure that the improved situational awareness, increased pilot assistance, and visibility that the H160 provides will prove to be a valuable asset for their critical and demanding missions.
‘Our industrial partnership with Babcock and Safran Helicopter Engines will allow us to ensure the highest level of availability for the French Navy and we are honoured to have been entrusted with this mission.’
More from Defence Helicopter
Germany has committed to sending Ukraine six of its 21 retiring WS-61 Westland Sea King multirole, amphibious helicopters.
Boeing has clinched a major contract modification to further its backing of the US Special Operations Command’s MH-47G Chinook aircraft modernisation effort.
Two KAI helicopters, the KUH-1E utility helicopter and the Light Attack Helicopter (LAH), have taken centre stage at the Dubai Airshow 2023.
The Italian Navy now boasts a fleet of 56 NH90 helicopters comprising 46 SH-90As and 10 MH-90As.
The Argentinian Air Force (FAA) and the Argentinian Naval Aviation Command (COAN) are looking for options to upgrade their helicopter fleets.
Lockheed Martin promises a boost to the British job market and export opportunities, while strengthening ties with Poland and positioning the UK for a future in rotorcraft technology in the event of a New Medium Helicopter competition triumph.


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ACC: UNC, Duke move on; NC State nearly secures tournament bid
Despite an injured John Henson, North Carolina rolled to 85-69 win over Maryland
Duke survived an ugly performance to pull off a 60-56 win over Virgnia Tech
North Carolina will now face N.C. State after its 67-64 victory against Virginia
ATLANTA (AP) -- With defensive ace John Henson cheering from the bench, an ice pack on his ailing wrist, North Carolina showed just how deep its talent runs.
Kendall Marshall's dynamic playmaking turned the rim into a gathering place for a Tar Heels dunkfest. Reggie Bullock buried a couple of huge 3-pointers to get the rout going. Seven-footer Tyler Zeller dominated on the inside. Harrison Barnes showed off some NBA-caliber finishing moves.
The fourth-ranked Tar Heels didn't even need Henson, their best defensive player and rebounder. Hardly looking short-handed, they romped to an 85-69 victory over Maryland in the quarterfinals of the Atlantic Coast Conference tournament Friday.
North Carolina (28-4) simply had too many weapons for Maryland (17-15), which was essentially a one-man show. Terrell Stoglin scored 30 points, but none of his teammates had more than 11.
"The bench players came in and gave us a lot," Bullock said. "Hopefully it continues until John gets back."
Marshall knew he had to step up after Henson sprained his left wrist in the first half.
"I didn't know how serious it was," the guard said. "But when he started squirming for a long period of time, I thought it could be something kind of serious. He dealt with a little wrist pain last year. We're hoping for the best."
Marshall was called for carrying the ball early in the second half - stunningly, the first time all season the point guard who has the ball in his hands so much of the time had been whistled for palming or traveling.
The Tar Heels could overlook that mistake. Marshall scored 13 points, knocking down three attempts from 3-point range, but it was his passing that really stood out. He set up his teammates with 12 assists, many of them resulting in layups or dunks.
It was another signature performance in a stellar season for Marshall, who broke the ACC record for assists in a season. He now has 311, surging past the mark set by Georgia Tech's Craig Neal in 1987-88.
Bullock hit back-to-back 3s to start the second half, quickly extending a 10-point halftime lead to 42-26.
"My teammates believe in me to take shots and be able to knock down shots," Bullock said. "Kendall, he's going to find me. I just run wide like coach tells us to do and he's going to find me. They were giving me a lot of shots. I felt confident taking them."
Led by Stoglin, the ACC's leading scorer, Maryland sliced the deficit to seven points a couple of times before the Tar Heels pulled away again.
"We were tested," coach Roy Williams said. "You may look at the score and think we were not. It looked much smoother out there than we felt as a staff sitting on the bench."
North Carolina advanced to Saturday's semifinals against North Carolina State, which defeated Virginia 67-64. It's not yet known if Henson will be available, though Williams said nothing appears to be broken.
Henson went down hard when fouled driving to the basket early in the game, landing on his left wrist. He flexed it repeatedly and finally came out of the game with 13:51 left in the first half. After going off to the locker room to get checked out, he returned to the bench to big cheers from the largely pro-North Carolina crowd, his wrist heavily taped.
There were more cheers when Henson returned to the court with 8:06 remaining. But he lasted less than a minute, coming out when it was apparent he couldn't play with his usual effectiveness. He just didn't feel comfortable gripping the ball or catching passes.
No fractures showed up on X-rays hastily taken at halftime, but Henson was done for the day. He watched the second half with ice on his wrist, congratulating his teammates with his right hand only.
There were plenty of kudos to go around. Bullock and Barnes finished with 15 points. Zeller chipped in with 14. So did James Michael McAdoo, taking advantage of extra playing time with Henson sidelined.
"James Michael, he brings that motor," Bullock said.
Stoglin started out strong by making his first four shots - including a couple of 3s - and three straight free throws. But when he went cold, missing his next five shots, Maryland's hopes faded away.
Things got a bit chippy at the end. Maryland's Berend Weijs was called for a flagrant foul on McAdoo, who fell on his left hand. But he wasn't hurt as bad as Henson, staying in the game until Williams cleared his bench.
Maryland endured a transitional first season under new coach Mark Turgeon, who took over after Gary Williams retired. Clearly, the Terrapins have a ways to go to catch up to the ACC's elite teams, losing to North Carolina three straight times this season - by an average of more than 16 points a game.
"Their length gives us problems," Turgeon said. "I was disappointed we couldn't score on McAdoo. I thought we could score on him. He is not 7 foot. Our guys were just out of it. Our post guys were just out of it."
Stoglin is looking for things to improve next season.
"We learned so much this year," he said. "We are a young team."
ATLANTA (AP) -- Tyler Thornton kept finding himself open, so he kept shooting.
Fortunately for Duke, he made enough of them to fend off a one-and-done for the perennial champs of the Atlantic Coast Conference tournament.
Thornton scored a career-best 13 points and Austin Rivers hustled for a clinching three-point play that carried the sixth-ranked Blue Devils to a 60-56 victory over cold-shooting Virginia Tech in the ACC quarterfinals Friday night.
It wasn't pretty.
It was good enough to keep Duke (27-5) in the hunt for its fourth straight tournament title and 11th in 14 years.
"I don't try to coach stats," Blue Devils coach Mike Krzyzewski said. "I try to coach wins. Our kids have a lot of heart."
They certainly have a knack of winning at this tournament, no matter how well they play, making it 10 straight victories since their last loss in the 2008 semifinals. Even with a key member of their rotation, forward Ryan Kelly, sitting out the trip to Atlanta because of a sprained right foot, Duke advanced to face No. 17 Florida State on Saturday.
And, of course, the Blue Devils would like another crack at their most bitter rival, No. 4 North Carolina, in Sunday's final.
"These kids are pretty resilient," Krzyzewski said. "We try to hang in there."
While Thornton, averaging just 3.7 points a game, provided the unexpected offense, Rivers came up with the biggest play of the game. The Hokies trailed 55-51 and were looking to make it a one-possession game when Erick Green drove toward the lane and put up a one-hander. It ricocheted off the rim - appropriate for Virginia Tech on this night - and Miles Plumlee got a hand on the ball, swatting it toward midcourt.
Four players took off after it, two from each team. Rivers, the freshman son of Boston Celtics coach Doc Rivers, got there first, scooped it up and kept right on going. He made the layup, drew a foul on Robert Brown and knocked down the free throw with 15.1 seconds remaining.
"That's the first sprint I've seen Austin win this year," Krzyzewski joked. "I should've known better. I need to put a ball out in front of him, where he thinks he might score, when we do our sprints. Then he might win a few more."
Duke went down to the wire with the 10th-seeded team, even though the Hokies (16-17) struggled through more than 8 minutes without making a field goal in the second half. Rivers scored 17 points and Mason Plumlee chipped in with 12 points and 10 rebounds.
Thornton, a 6-foot-1 sophomore, had not attempted more than six shots in a game all season. He put it up a staggering 16 times - all but three of them from beyond the 3-point arc. Three of those went down, and Duke needed every one to hold off the feisty Hokies.
"I had open shots," Thornton said. "I was going to take them."
That was Virginia Tech's plan all along. It didn't work out.
"We wanted to make Tyler Thornton beat us, plain and simple," Hokies coach Seth Greenberg said.
It was amazing Virginia Tech hung around as long as it did, considering the Hokies made only 16 of 53 shots and needed a late flourish just to nudge their average above 30 percent. After Green's jumper with 13:14 remaining, Virginia Tech didn't score again until Brown hit a short fallaway jumper with 4:53 left to make it 50-42.
"Offensively, we weren't very good. That's just the reality," Greenberg said. "We had opportunities. We just didn't finish."
The Hokies' frustration was epitomized by a stretch near the end of their drought. Brown pulled up for a little 10-foot bank shot that wasn't even close, the ball clanking off the side of the rim as his shoulders slumped. The Hokies hustled for the offensive rebound, setting up Green for a drive to the hoop. The ball spun all the way around the iron - and out.
Green broke into a frustrated smile as he headed back up the court, seeming to sense that nothing was going to go on this night.
Brown and Green led the Hokies with 16 points apiece, but Green made only 3-of-16 shots. He did most of his damage at the foul line, going 9-for-9.
"We couldn't capitalize in the lane like we needed to," said Dorenzo Hudson, held to 6 points on 3-of-9 shooting. "I felt like we needed just that one burst to get us over the hump."
It never came, so Duke is moving on despite a 37-percent shooting night.
"I'm really proud of our team," River said. "We didn't shoot the ball well, but we didn't let that dictate our defense. I think we've learned in that area."
ATLANTA (AP) -- Florida State believes it is ready for the next step.
Bring on the ACC tournament semifinals. Bring on Duke.
"I think we know we have a tremendous opportunity to do something great," Michael Snaer said after leading No. 17 Florida State past short-handed Miami, 82-71, on Friday night in the ACC tournament quarterfinals.
Snaer scored 20 points and Ian Miller had 18 to lead Florida State (22-9) into Saturday's semifinals against Duke, the No. 2 seed and the nation's No. 6 team.
"We know we've got to be at our very best because we know they're going to be at their very best," said Florida State coach Leonard Hamilton.
Miami was not its very best.
The Hurricanes played without their leading scorer, Durand Scott. The university ruled Scott ineligible on Friday for receiving impermissible benefits.
Miami coach Jim Larranaga said he was told Scott was ineligible Friday afternoon. He told the team at the pregame meal about four hours before the game.
""We've been in that type of situation before," said Malcolm Grant, who led Miami with 19 points. "We told (Scott) that we had his back, and we would go out and play our hardest for him."
Shane Larkin had 16 for Miami (19-12).
While the Seminoles are hoping to improve their seed in the NCAA tournament, Miami is unsure where it stands with the selection committee and if Scott would be eligible for the tournament.
Florida State fans had a suggestion for Miami, chanting "NIT, NIT" in the final seconds.
"I think we've played well enough that if we do get selected we can make a run in the tournament," Larranaga said of his team's NCAA hopes. "But that's out of our hands."
Florida State is returning to the semifinals after finishing third in the regular season for the third straight year. The Seminoles lost in the quarterfinals of the ACC tournament each of the last two years after falling in the 2009 championship game in Atlanta.
Bernard James and Luke Loucks each had 14 points for Florida State.
"We're confident in our abilities," said Snaer, who made four of five 3-point attempts. "We're playing like it. We know we need all of our pieces and we need each other to win. I can't wait to get started."
Miami struggled to score in its first game of the tournament and those struggles continued without Scott. Miami is seeking Scott's reinstatement from the NCAA.
Friday it was sophomore Rion Brown who started for Scott and had 13 points.
Even with Scott, who leads the team with his average of 12.9 points per game, the Hurricanes didn't light up the scoreboard in Thursday's 54-36 win over Georgia Tech. Scott had 11 points in the game.
Miami couldn't get it going in the first half against the Seminoles' man-to-man defense. Miami made only 9 of 32 shots (28.1 percent) in the first 20 minutes. Florida State led 37-26 at halftime after making seven 3-pointers in the half.
Each team relied heavily on 3-pointers.
Miami stayed close early in the second half with the help of 3-pointers by Malcolm Grant, Brown and Larkin.
A three-point play by James gave Florida State a 60-52 lead, but Miami closed the gap to three points on another 3-pointer by Grant, followed by baskets by Brown and Kenny Kadji.
Ian Miller's short jumper ended Miami's run and helped the Seminoles quickly push the lead to 11 points at 70-59.
ATLANTA (AP) -- C.J. Leslie had 19 points and 14 rebounds and North Carolina State, attempting to remove all doubt about its NCAA tournament status, beat Virginia 67-64 on Friday to advance to the semifinals of the ACC tournament.
Mike Scott had 23 points and 10 rebounds and Joe Harris finished with 18 points for Virginia.
The Wolfpack will play No. 1 seed North Carolina in Saturday's first semifinal.
N.C. State (21-11) came to Atlanta listed as a possible bubble team for the NCAA tournament before beating Boston College on the opening day of the ACC tournament.
The Wolfpack knew this was a huge game, celebrating as the buzzer sounded as though they had just punched their NCAA tournament ticket.
Virginia (22-9), the No. 4 seed, had a first-round bye but was denied its first spot in the ACC semifinals since 1995, extending the league's longest drought.
N.C. State's Richard Howell, who had 10 points, missed two free throws with 1:11 remaining, costing the Wolfpack a chance to extend a 63-60 lead. Scott missed a short jumper for Virginia with 40 seconds remaining.
Lorenzo Brown, who had 15 points, made one of two free throws to push the lead to four points. Harris made two free throws for Virginia with 25 seconds remaining. Following a quick foul, Scott Wood made only one of two free throws for N.C. State, leaving the lead at three points.
Harris then missed a three-pointer for Virginia and fouled Brown, who made both free throws with 7.2 seconds remaining for a 67-62 lead.
Wood sank five 3-pointers while scoring 22 points in Thursday's 78-57 win over Boston College. He was 0-for-4 on 3-point attempts against Virginia before ending the drought with a 3-pointer with less than 1 second remaining in the first half.
Wood, fouled on the play by Sammy Zeglinski, sank the free throw to complete the four-point play and give the Wolfpack a 36-33 halftime lead.
Virginia led 9-3 before the Wolfpack took off on a 14-0 run. The Cavaliers recovered to briefly take the lead late in the half.
Copyright 2012 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
SI Now: Adrian Peterson thinks Johnny Football is NFL Ready
SI Now: Adrian Peterson on the Vikings' future at quarterback

domain: news


NORTHEAST SCHOOL OF BALLET, is offering students ages 8 to 21 ballroom dance classes on Saturdays during the school year. Standard and Latin will be taught to all students. No ballroom experience is needed. Students must be enrolled in a ballet class to participate. Class size is limited. Please register early to secure your position in the class.
2:30-3:30: Beginner Ages 6-9
3:30-4:30: Advanced Ages 14-19
4:30-5:30: Intermediate Ages 10-14
*Private Lessons are to be scheduled with NSB’s registrar.


1. The types of mattresses mainly include spring mattresses
This is the most traditional mattress, but also the most cost-effective mattress, its cushion core is composed of springs. The thickness of the wire, the number of coils, the height of the individual coils, and the way the coils are connected will affect the quality of the spring mattress. Therefore, the purchase of spring mattresses first depends on the spring of the mattress. Nowadays, the spring technology of the American century-old brand mattress on the market not only has a long history, but also after five generations of innovation, the spring technology has been very mature, and it is a brand that cannot be missed by those who like spring mattresses.
2. The types of mattresses mainly include memory foam mattresses
Its special material can provide you with the most average and realistic support, so that the parts of the body that are in contact for a long time are in a stress-free state, do not hinder blood circulation, and are not easy to produce fatigue and soreness, reducing the number of unnecessary turns over during sleep. A large number of data records show that the rebound force of the slow rebound memory mattress can basically cancel out with the pressure of the body, produce zero pressure, effectively reduce the number of turnovers, effectively extend the "deep sleep" time, and achieve the effect of quickly restoring the body's physical energy. Memory foam mattress is made of gel particle memory foam, slow rebound and constant temperature function of the beauty induction spring makes the mattress have excellent support, protect the human spine, and make the function of memory foam mattress more powerful.
3. The types of mattresses mainly include latex mattresses
As a kind of mattress, latex mattress has strong antibacterial properties. Compared to other mattress materials, latex has better resilience. Therefore, it can conform to the contours of the body, so that every curve of the body has a suitable support. The latex spring mattress uses titanium alloy intelligent beauty induction spring, which is conducive to protecting the spine of sleepers. In addition, the comfort layer of the mattress is made of ultra-rebound advanced latex, ultra-fit comfort memory foam, hard support foam, high-density comfort foam and soft comfort foam. The mattress is moderately soft and firm, suitable for people of all ages. Keep the spine in its natural curve, which in turn relaxes the sleeper's muscles and effectively promotes sleep.
How to choose mattresses at different prices? What are the main types of mattresses? After the above specific description, people also know how to choose a mattress, each person's economic situation and physical condition are different, so there are different needs when choosing a mattress. In short, people should choose the most suitable mattress according to their own situation.


RICHMOND, Va. – The leadership of the Virginia Commonwealth University men's cross country is one that leads by example.
Take the 2010 season for instance as seniors Walid Berkhedle (Toronto, Ontario) and Piotr Dybas (Jaslo, Poland) each tallied top-four finishes at the Lou Onesty Open, hosted by the University of Virginia, on Friday evening.
With the seniors leading the way, the Black & Gold finished third overall at the season opening meet for all the squads. The Rams finished just nine points off the winner, Norfolk State.
Berkhedle finished just four seconds off the leader's pace, claiming second overall, while Dybas was close behind in fourth place. Berkhedle clocked in at 25:07.36 over the eight-kilometer course, while Dybas broke the tape in 25:17.69.
VCU is back in action in two weeks when it hits the course at the Hagan Stone Park Invitational in Greensboro, N.C.
1. Norfolk State –
2. Virginia – 43
3. VCU – 47
4. Lynchburg – 100
5. Bridgewater College – 126


Friday, January 7, 2011
Saskatoon detached bungalow prices 1981- 2010 ( nominal prices)
House prices are expected to go up this year, with Saskatoon gaining over 6%, but CREA has just indirectly admitted to the housing bubble. They are saying with any change to mortgage rules would be detrimental to first time buyers, and the economy. I say if the housing market was sustainable, there would be no problem moving regulations back to where there were 4 years ago, but I know that the market is not sustainable. Every city in this country has a chart that looks like that, so did hundreds of cities around the world, but prices are free falling now. Prick the bubble now or let it get bigger, its the Government's move now.


Moto Guzzi, the oldest European manufacturer in continuous motorcycle production, celebrates 100 years of world beating motorbikes this year.
Moto Guzzi is noted for its historic role in Italy’s motorcycling manufacture, its prominence worldwide in motorcycle racing, and industry innovations — including the first motorcycle centre stand, wind tunnel and eight-cylinder engine.
Established in 1921 in Mandello del Lario, Italy, in 2004 Moto Guzzi became a wholly owned subsidiary, and one of seven brands owned by Piaggio, Europe’s largest and the world’s fourth largest motorcycle manufacturer.
Moto Guzzi changed the way the world made motorbikes
Here we take a look at four fantastic Moto Guzzi innovations that improved biking and changed the way the world manufactured motorbikes.
1 Compact Reactive Drive Shaft
Above a certain power level the competing forces of driveshaft arrangements can disrupt a bike’s suspension causing “shaft jacking”.
Moto Guzzi introduced its first anti-jacking system with the Daytona in 1993 and evolved that design through the V11 Sport a decade later. The result was the CARC system which separates the shaft final drive’s torque reaction from the suspension via floating torque arms.
The CARC eliminates the abruptness typical of drive shaft systems on acceleration or throttle release, while still providing a quiet, reliable and low maintenance drive system.
2 Rear swingarm suspension
Long distance motorcycle travel was limited because, frankly, the ride was too rough. That was until 1928 when Carlo and Giusseppe designed an elastic frame using a sheet-steel box enclosing four springs, together with a swingarm in tubes and sheet metal.
The first Moto Guzzi manufactured with the new suspension was the GT and to showcase its performance Giusseppe made the 4,000 mile journey from the factory in Mandello in Italy to Capo Nord in northern Norway. Despite the poor road conditions he reached the Arctic Circle in four weeks.
The elastic frame rear suspension was immediately introduced to production machines, transforming the usability of the motorcycle as an everyday form of long distance transportation.
3 First DOHC V8 motorcycle engine
The Moto Guzzi Grand Prix V8 introduced in 1955 was the first machine of its kind. It was a 500cc racer fitted with a V8 engine using dual overhead camshafts.
The bore and stroke of the engine were 44.0mm x 40.5mm. There were two valves per cylinder and power was in the region of 50bhp which was about 10-15bhp more than the rival 4-cylinder engines used by their great rivals, MV Agusta and Gilera.
The engine and the bike were unprecedented and topped at 172mph, 30 years before the speed was reached again in Grand Prix racing. However, the bike was hard to ride and costly to build and maintain and the bikes were withdrawn in 1957.
4 The Moto Guzzi wind tunnel
In 1950 Moto Guzzi created the first motorcycle wind tunnel capable of testing full size prototypes . It allowed the company to market an integral fairing on its models and enabled racers to replicate authentic racing conditions to optimise their seating and body positions at racing speeds.
In prototyping Moto Guzzi coils refine the air stream around the motorcycle, develop an area of still air around the rider, reduce frontal area, optimise air penetration and maximise fuel economy.
More biking innovation
From one great innovator to another: Moto Guzzi to Bikesure, the motorcycle insurance company that has changed the way people get their bikes covered.
If you’re looking for cheaper scooter or motorbike insurance you can trust Bikesure to find a competitive quote that won’t compromise on quality.
As a specialist motorbike broker Bikesure will compare motorcycle insurance from dozens of providers to find you the very best deal, whatever your individual needs.
For cheap motorcycle insurance visit the Bikesure website or call 0808 506 5855 — the best deals are usually available over the phone.


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CONWAY, SC (WBTW) – October is National Sudden Cardiac Arrest Awareness Month and nine out of ten people can die from SCA, in which survival depends on the people around you and whether or not they call 9/11 or perform CPR.
One emergency center doctor at Conway Medical says the emergency department there sees patients with cardiac arrest on a weekly, or sometimes daily basis.
There are multiple causes for sudden cardiac arrest, but Conway Medical Center Doctor Curtis Armstrong says it can also be caused by a congenital issue you may not be aware of.
Sudden cardiac arrest happens without warning.
“It kills about 300 to 350,000 people a year,” said Dr. Armstrong. That’s ten times the number of those killed in gunshot and auto-related deaths.
It’s when your heart stops, you quit breathing and you lose consciousness.
“It doesn’t really separate between infants, 20-year-olds, 30-year-olds, 40-year-olds, and older adults,” said Dr. Armstrong.
If you have an acute coronary disease or electrical issues like arrhythmia in your heart since birth, those are the most common causes.
“Often times, we don’t know that someone is at risk until they’ve had the event,” said Dr. Armstrong.
If a congenital issue is caught with an EKG before you have sudden cardiac arrest, if that gets treated it may lessen your risk of having SCA before it strikes.
Implantable defibrillator devices can be used to treat someone with SCA after it happens, but in the moment, CPR and the use of a defibrillator can restart the person’s heart.
“In the field, or when it happens, if it’s a persisting issue, in other words, if someone has an acute cardiac arrest and it doesn’t spontaneously resolve, then the chances are very dismal that we’re going to get them back,” Dr. Armstrong said.
If CPR is performed, survival rates can double or triple with sudden cardiac arrest.


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Prospective homeowners in parts of Bristol would need to borrow nearly 13 times the average income to be able to afford a house.
Exclusive analysis of government figures by Bristol Live has revealed just how unaffordable homes across our city have become.
Charities warned the study showed how Britain is in the grip of a housing “crisis” that is affecting young people and those on low incomes in particular - putting them at greater risk of homelessness.
The analysis works by comparing average household income in each neighbourhood - areas of about 7,200 people - with the average house prices there.
In the neighbourhood to the east of Westbury Park - the least affordable area in Bristol - the average family would need to borrow 12.7 times the local average yearly income to afford a home.
While the average net household income in the area is a healthy £44,745 a year, the average house sold for a whopping £568,500 in the year to June 2018.
Meanwhile, a house in the neighbourhood surrounding Bristol Temple Meads train station - the most affordable area in Bristol - could be bought for 6.8 times the average household income.
There, the average net household income is £29,651 a year, and the median house price is £202,475. Since 2014, the Bank of England has set the maximum ratio of loans as 4.5 times income. Only 15 per cent of all mortgages are allowed to exceed this.
Based on this level of maximum borrowing, no neighbourhoods in Bristol are actually affordable to those living there. It’s important to note that the figures don’t include any deposit that a family might have saved, however.
Use our interactive to see the situation in your neighbourhood:

domain: sociology


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- Manyora said even in war, nations don't start by signing peace treaties, but they fight first before they see the need for peace.
- He disagreed with those of the opinion that had Raila not gone into the handshake with Uhuru in 2017, he would be the president now.
Political analyst Herman Manyara has spoken against making the handshake look cheap.
Speaking during an interview with NTV on Tuesday, Manyora said no one ever want to share power through a handshake.
He said even in war, nations don't start by signing peace treaties, but they fight first before they see the need for peace.
"Those who talk about the handshake cheaply, cheapening it, I sympathise with them," Manyora said.
He disagreed with those of the opinion that had Raila not gone into the handshake with Uhuru in 2017, he would be the president now.
Manyora said the country was divided and perhaps there would be no country left for Raila to lead.
He recalled that in 2007 the nation almost collapsed adding that other countries have gone down the drain in less serious circumstances.
"A person who agrees to share his power like Kibaki, we must celebrate him. What kind of country were we going to have if the handshake did not happen?" he posed.
"Let nobody rubbish or cheapen the handshake, it is born out of serious circumstances, and it is statesmen who like Uhuru would see yes, I can cling to power, but what I am doing to the country."
He said agreeing to share power is not a simple matter and compromises are not always easy to arrive at.
Manyora said the country is hurting and divided adding that it is up to the leaders to know that the country can go on fire at any time.
" Why, we have half the country in their millions unhappy with what is going on and hurting and in pain. The fact that people are quiet does not mean they are happy," he said.


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Kristina finished her shooting`s for two US cinema movies POLICE STATE directed by Kevin Arbouet and at SARA`S CELL, directed by Kevin Shulman.
MEHDI MESKAR leads the italian comedy NON C’È PIÙ RELIGIONE directed by Luca Miniero. The film will be shown on 7th, December at the Italian cinemas.
Mehdi also stars in a poetic-lyrical short movie LOST IN HOPE directed by Aline Hochscheid.
OONA AIROLA now represented by das Imperium..
Oona is a Finnish actress and singer. She has a Master of Arts degree in acting from the Theatre Academy of the University of the Arts Helsinki. She has starred in the theatre and in movies. In 2016 she stars in a long feature film, the winner of the Certain Regard section of the Cannes Film Festival THE HAPPIEST DAY IN THE LIFE OF OLLI MAKI, directed by Juho Kuosmanen and in a Finnish TV police series ROBA, created by Timo Varpio. In 2015 Oona stars in a long feature film SORCERESS, directed by Naama Kates, which will be published in 2017. Oona Airola composes, writes the lyrics and sings in Lada Nuevo and Ykspihlajan Kino Orkesteri. Together with Ykspihlajan Kino-Orkesteri Airola has composed also music to Juho Kuosmanen’s films: ROMU MATTILA JA KAUNIS NAINEN (silent film)(2012) and THE HAPPIEST DAY IN THE LIFE OF OLLI MAKI (2016).
FRANC BRUNEU leads in a french black and white movie CLITOPRAXIS directed by Emmanuel Laborie. Besides this film he has also played a role in a short film SERVAL AND CHAUMIER; MASTERS OF SHADOWS directed by Bastien Daret and Arthur Goisset, which was shown during the Independant Film Festival Rome(25.11-01.12) info.. and in a movie called LE GRAND BAIN/HOME SWIM HOME, directed by Valérie Leroy, info..
SERVAL AND CHAUMIER; MASTERS OF SHADOWS directed by Bastien Daret and Arthur Goisset (production set picture)
LE GRAND BAIN/HOME SWIM HOME, directed by Valérie Leroy (a poster)


SBF FTX News: Sam Bankman-Fried is blaming the ‘hurried’ decision to file for bankruptcy on pressure from various people. While he had already said he was not really in favor of filing for bankruptcy, he spilled some beans about what really happened behind the scenes. Within days after filing for chapter 11, the FTX co-founder said he regretted making the decision. In a latest, Bankman-Fried said he had to take the decision in a “really stressful situation.”
Also Read: Apecoin Price Prediction: Here’s Why It may Outperform Bitcoin in Coming Weeks
“Bad Legal Advice”
The former FTX CEO said that he was under a lot pressure to go for bankruptcy proceedings. On November 12, FTX, along with several subsidiaries, filed for chapter 11 bankruptcy, in an effort to try and steer the company towards normalcy. At the time, it was said that the primary objective behind the filing was to return user funds. In a latest interview with Forbes, SBF said he received bad legal advice when the liquidity crisis unfolded.
“I was under a lot of pressure to do it. I got bad legal advice, and it was a really stressful situation with messages coming from many people.”
Also Read: SBF Jail: Is FTX Founder Trying To Escape Arrest With Virtual Testimony?
He also said the chapter 11 filing is problematic on many fronts, no just for the company but also for customers. Speaking about the current leadership team at FTX, he said the company’s chapter 11 team is doing great job. They have a hard job as they inherited a complex company on a global scale.
The post SBF Blames FTX Bankruptcy Decision On ‘Pressure, Stress’ From This Group appeared first on CoinGape.


I need some help please. I had been trying to get his combo going for past 2 days and i had been failing miserably!
I have a shiro modem using pppoe and its ip is 192.168.1.1. My tplink belongs to the same subnet having the ip 192.168.1.2.
My work laptop uses 192.168.1.3 and my other lap top uses 192.168.1.4 ip. Their default gateway is 192.168.1.2.
I tried both; terminating my ether cable from the modem into the WAN port on tplink. if i do so, i fail to access the modem admin page from my laptp. If i terminate the ethernet cable from the modem into a LAN port on my tplink router, i do get access to the modem admin page and also to the tp link admin page (can someone tell me why this happens).
Secondly, if the the laptops are told to get an ip dynamically from tplink router, they fail to get one (although dhcp is enabled on that). Wirless connection with my laptops would not get established if dhcp is used on the tplink router.
I am also unable to access the internet. I am not sure how would the tplink router get the traffic out via the modem. Modem gets its own public ip from the ISP on dhcp.
If tplink is set ti get an ip dynamically, it fails to get one from the modem because modem has pppoe running on it.
please advise me what is wrong here?


Aston Martin V8 Vantage 2005 –
The Aston Martin V8 Vantage is a hand built sports cars from the British manufacturer Aston Martin. The company have previously used the “Vantage” name on high performance variants of their existing GT models, notably on the Virage-based car of the 1990s. This sports car is the leanest and most agile car in Aston’s lineup and is intended to attract potential buyers of exotic cars.
Following the unveiling of the AMV8 Vantage concept car in 2003, the production V8 Vantage was introduced at the Geneva Motor Show in 2005. The two seater coupe had a bonded aluminum structure for strength and lightness. The 172.5 inch (4.38 m) long body featured a hatchback-style tailgate for practicality, with a large luggage shelf behind the seats. In addition to the coupe, a convertible, known as the V8 Vantage Roadster, later became available.
The V8 Vantage was initially powered by a 4.3 Liter, 32-valve V8 engine that produced 380 hp at 7,300 rpm. However the models produced after 2008 were fitted with a more powerful 4.7 liter V8 kicking out 420 hp. The architecture of this engine was unique to Aston Martin and featured a race-style dry-sump lubrication, which enabled it to be mounted lower in the chassis for an improved center of gravity. The cylinder block and heads, crankshaft, connecting rods, pistons, camshafts, inlet and exhaust manifolds, lubrication system, and engine management were all Aston Martin designs and the V8 engine was assembled by hand at the AM facility in Cologne, Germany.
The engine was front mid-mounted with a rear-mounted transaxle, giving a 49/51 front/rear weight distribution. Slotted Brembo brakes were also standard.
In the 2005 awards, Jeremy Clarkson declared the V8 Vantage as the coolest car of the year, while the award winner was actually the Porsche 911.
In 2006 readers of Car Design News voted the Aston Martin V8 Vantage as the best current production car design. The survey results were based on over 1000 responses, most from working automotive designers and students of industrial and automotive design.
In 2007 the Vantage was voted as one of Automobile magazine’s “All Stars” for its performance, road manners, and design. Also in 2007 the Andre Gayot guide gave the Vantage four and a half stars out of five, one of the highest scores ever awarded.
In May 2008, Aston Martin announced new technological updates for the Vantage, which included changes to the engine, transmission, suspension and appearance. New cylinder liners that are now pressed into the aluminum block instead of the original cast-in variants allow a thinner liner, which in turn allows a larger capacity of 4.7 L. The cylinder bore and stroke has been increased from 89 mm (3.5 in) to 91 mm (3.6 in) and 86 mm (3.4 in) to 91 mm (3.6 in) respectively, giving a total displacement of 4735 cc. The dry sump lubrication system was also modified.
The “Sportshift” semi-automatic transmission benefited from a software update, while a lightened flywheel was introduced for both the manual and the Sportshift. Aston Martin also stiffened the suspension and now uses Bilstein dampers. An optional Sports Pack is being offered with stiffer springs, tighter handling, and all-new 5-spoke alloy wheels. Sportshift-equipped models also receive a new dual throttle-mapping update which allows the driver to choose from the default Sport mode, or Comfort mode, which gives more comfortable shifts and throttle input for drive ability.
New wheels are also part of the update including a 20-spoke alloy wheel and a new 5-spoke aluminium wheel for the Sport Pack. The interior has been changed slightly, using an updated console similar to the Aston Martin DBS and the DB9.
The update provides the Vantage with 420 bhp (an 11% increase) and delivers peak torque of 470 N·m (350 lb·ft) (a 15% increase), providing the car with additional reserves of mid-range performance and an even higher top speed. Combined European fuel economy and CO2 emissions are also improved by 13% (Sportshift).
During the 2006 British Motor Show in London, Aston Martin Racing revealed a near stock version of the V8 Vantage that would compete in the Nürburgring 24 Hours endurance race. The car, now known as the V8 Vantage N24, was driven by Aston Martin CEO Dr. Ulrich Bez, development engineer Chris Porrit, development driver Wolfgang Schuhbauer and German journalist Horst Graf von Saurma-Jeltsch in the 24 hour race. The car finished 4th in class and 24th overall, before being driven home on public roads after the race. While essentially much like the existing coupe, the N24 had a front splitter and extended door sills for aerodynamic efficiency, a full roll cage, a racing fuel tank, and other modifications necessary to make the car race worthy. Other modifications included the removal of most of the interior, including all seats, replaced by a lone Recardo drivers seat.
Aston Martin have produced more than 10,000 V8 Vantages and the model is still in production today.


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Ease the Squeeze on Profitability with Effective Energy Management
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COLUMN-Free Trade in Crude Oil Is In U.S. Interests
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(Monday, September 29, 2014) U.S. demand for petroleum products has experienced an unprecedented and broad-based decline over the last eight years as soaring oil prices have forced consumers to become more efficient and seek cheaper alternatives.
Meet A Whiting Refinery Modernization Project Team Member
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Lawmakers in U.S. Oil Heartland Soften Over Export Ban
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Shell's Roxana Davis Shares Her Advice on How to Build a Rewarding Career
(Thursday, September 25, 2014) Roxana Davis, general manager of Integrated Gas Hydrocarbon Management with Shell, shares her tips for a rewarding career.
U.S. Oil Could Step In If Mideast Fields Knocked Out -Senator
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Asia Should Get Used to China's Diesel Exports
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OPINION: Railing Against Keystone XL, Willie and Neil Are Hurting Farmers
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Republican Senator Says 2015 Could Be Time For US Oil Export Bill
(Thursday, September 18, 2014) The top supporter in the US Congress for reversing the 40-year ban on crude oil exports, Senator Lisa Murkowski from Alaska, said next year could be the time for a bill on lifting the restriction.
Cheaper Oil No Big Threat to Gulf Economies, A Boon for North Africa
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(Thursday, September 18, 2014) U.S. LNG exports represent a significant opportunity for America, the global gas market and for importing countries, says Bill Cooper of the Center for LNG.
Unconventional Oil, Gas to Lift US Energy Exports
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Safety Worries Cloud Japan Dream of Carbon-free Hydrogen Society
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Jindal: Obama Hasn't Done Enough to Harness Energy
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