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304 North Cardinal
St. Dorchester Center, MA 02124
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM
304 North Cardinal
St. Dorchester Center, MA 02124
Monday to Friday: 7AM - 7PM
Weekend: 10AM - 5PM
Buddha statues can be a beautiful addition to any home or public space, but many people don’t understand the symbolism behind these statues. Whether you are looking to purchase a Buddha statue for its religious symbolism or simply because you admire the artistic aspect, it is important to learn the symbolic meaning behind these pieces in order to fully appreciate them, as well as to ensure you’re buying from a reputable source.
Buddhism is a faith that is over 2,500 years old and is practiced by millions of people around the world. Throughout its history, there have been many interpretations and artistic reports of the Buddha and its teachings. In each of these interpretations and artistic forms, the Buddha is held in high regard as a teacher and an exemplar of enlightenment.
Buddha statues are often used in temples, shrines, and other places of worship in order to represent the Buddha’s teachings. The statues are also often used in homes and gardens as symbols of peace, serenity, joy, and enlightenment. The statues represent the presence of the Buddha, as well as the power of his teachings. It is important to understand the symbolic meaning behind these statues in order to fully appreciate the beauty of these works of art.
When looking to buy a Buddha statue, it is important to purchase one from a reputable source. These sources will ensure that the statue is authentic and well-made, and that the symbolism is accurately portrayed. There are many places to buy Buddha statues, both online and in physical stores. However, it is important to check reviews of the store to ensure they provide quality pieces and reliable customer service.
With the wealth of understanding and knowledge that goes into purchasing a Buddha statue, it is easy to find a beautiful piece to adorn your home or garden. Whether for decoration or for its symbolic meaning, it is important to know the meaning behind the piece so you can fully appreciate its beauty. Buddha statues can bring a sense of peace and joy to any space.
Buddha statues are an iconic sight around the world, but few people know the surprising variety of symbolic meanings that these sculptures can take. From its origins in ancient India to its proliferation in ornamental art forms in the modern world, the Buddha statue is often seen as a representation of enlightenment, peace, and spiritual awakening.
The most prevalent representation of the Buddha is ‘Sakyamuni’, the historical Buddha in whom the represented teachings of Buddhism reside. It is depicted with 32 characteristic marks that represent its enlightenment. The most famous of these marks is the ushnisha, the protuberance at the top of the head, which is said to symbolize the attainment of wisdom and spiritual insight.
While Sakyamuni is the most common representation, some statues focus on different aspects of the spiritual figure. The meditative Amitabha Buddha, for example, is seen as a Buddha of Boundless Light, or one of infinite compassion. This representation has become popularized in East Asian countries, representing the notion of compassionate wisdom and peace.
Statues of the Medicine Buddha are used to invoke healing and protection from physical illnesses and spiritual maladies. Elsewhere, the Laughing Buddha is a symbol of contentment and abundance, used to bring good luck and prosperity. Other forms such as the Maitreya Buddha and the Four Heavenly Kings are also seen symbolically in certain contexts.
The greatest significance of a Buddha statue lies in its potential to inspire. Many adherents believe that the presence of a Buddha statue in the home or workplace stimulates positive energy and brings inner peace, allowing them to focus on the noble principles of Buddhism. That being said, simply having a Buddha statue in your vicinity has no special power in and of itself; the spiritual power that it has comes from one’s belief in the figure and its teachings.
No matter the form or representation, the presence of a Buddha statue can be surprisingly meaningful, reminding us not only of Buddhism’s core teachings but also of its importance in contemporary life. Those seeking out spiritual awakening, wisdom, and peace should take note of the variety of symbols found in the vast range of Buddha statues found around the world.
When it comes to religious artifacts, many Buddhists often seek to identify and purchase statues of the Buddha that are of high quality and have been properly authenticated. As with any religious object, the symbols and meanings of a Buddha statue are important, and it is essential to ensure that the statue you select is genuine. To ensure the authenticity of a Buddha statue, it is important to know the difference between authenti and inauthentic styles and materials.
Authentic Buddha statues are typically made from either bronze, brass or stone and originate from Buddhist-centric countries such as Thailand or India. The design of the statue should be historically accurate as to when the Buddha lived, meaning any statues depicting features such as a modern-style apparel are generally inauthentic. Furthermore, authentic Buddha statues will often feature a seal from a reputable ‘maker’ or ‘temple.’ This seal, which would be placed on the bottom or the side of the statue, serves as an indication that the statue was crafted by a legitimate monk or nun in a recognized Buddhist temple.
In contrast, inauthentic statues are more readily available and usually have an airbrushed surface. The gold or silver finishes of some Buddha statues are meant to convey a faux sense of wealth and are not representative of genuine materials. Furthermore, they will usually be crafted from resin, plastic or plaster, with no sign of a maker’s seal and no assurances of authenticity. To tell the difference, the materials used in a genuine statue are typically heavier than their inauthentic counterparts, with more intricate and detailed design. Additionally, many inauthentic Buddha statues feature brightly-colored paints and garish ornamentation which cannot be found in authentic statues.
When purchasing a Buddha statue, be sure to conduct your due diligence in order to ensure authenticity and respect for the Buddha and the religion. Look for makers’ seals as well as subtle symbols and details in the design that indicate a genuine origin. Additionally, research the reputation and history of the seller from which you are purchasing the statue, as well as any reviews of individuals who have purchased from them in the past. With these steps in mind, you can save yourself the trouble of purchasing an inauthentic Buddha statue and enjoy the beauty and serenity of a genuine Buddha artifact.
Buddhist statues have served an important role throughout Buddhist history, initially as devotional objects for those seeking to honor and pay homage to Siddhartha Gautama, the founder of Buddhism. Today, however, Buddhist sculptures can be found in homes, churches, temples, and museums throughout the world, where they serve both a functional and aesthetic purpose.
In terms of its history, it is believed that the earliest depictions of the Buddha appeared during the lifetime of Gautama himself. These statues were simple statuettes used to signify his status as a teacher and to honor him. Over time, these rudimentary sculptures evolved into more intricate and detailed works representing the various aspects of the Buddha. Representations of the Buddha were a way to visually convey the teachings of Buddhism, as well as its many spiritual concepts.
As Buddhism spread across Asia and the world, so too did the practice of creating statues of the Buddha. The purpose of this activity was to provide devotees a way to outwardly express their reverence for Buddhism and its teachings. In many places, these sculptures were installed in front of temples, shrines, and other religious sites, where many people could see them and be reminded of the Buddha’s teachings.
In modern times, Buddhist statues continue to be constructed around the world. These works are no longer solely for devotional purposes, however. They are appreciated for the aesthetic value that they bring to the environment. People enjoy their presence in museums, public parks, and even in their own homes. As stand-alone sculptures, they serve as a visual reminder of the teachings of the Buddha. They are often placed in a place of prominence to emphasize their importance as well.
No matter where they are located, Buddhist statues continue to serve a purpose. They act as a visual representation of the teachings of Buddhism and remind us of the importance of living a life based on its principles. Their beauty is also a reminder of the incredible skill, creativity, and artistry of expert sculptors. As a result, statues of the Buddha remain a cherished part of Buddhist tradition that will continue to inspire those who appreciate its spiritual essence.
When it comes to finding a quality Buddha statue from a reputable source, there are a few selection tips that you should keep in mind. Buddha statues have been used as representations of spiritual reverence as well as physical protection and are available to purchase in various forms. To ensure that you buy a high-quality Buddha statue that will last for many years, consider following the selection tips listed below.
First of all, make sure to only purchase your Buddha statue from a reputable source. It’s important that the source from which you purchase your statue has a good buzz in the market, is known for its customer service, and possesses the criteria that puts it in a reliable enough category.
Second, consider the quality of the material from which the Buddha statue has been made. Authentic statues are usually made of bronze or brass, which is not only one of the most durable metals, but is also aesthetically pleasing. When in doubt, ask the merchant for the item’s material composition and make sure it is of good quality.
Third, inspect the statue closely. Look out for cracks, bumps, or any kind of damage. Having a close look at the statue is the only way to determine if the statue is of good quality. Moreover, keep in mind that an authentic Buddha statue should be a single-piece casting – any alterations or repairs will bring down its authenticity.
Last but not least, seek out an expert’s opinion on the value of the statue. Buddha statues are ancient sculptures, and therefore, their price can vary depending on how well they have been made. Speak with an expert who specializes in this field in order to ascertain the true value of the statue that you want to buy.
All in all, when selecting a Buddha statue, you should be aware of the material from which the statue is made, the reputation of the source from which you are buying the statue, and its true value with the help of an expert’s opinion. Keeping these selection tips in mind should help you purchase a quality Buddha statue from a reputable source.
Buddha statues and carvings come in a wide variety of styles and shapes. This range of forms gives us an opportunity to appreciate the beauty and aesthetics of each style and the power of the messages contained within. Every Buddha statue or carving contains a distinct message about the Noble Truths, the Path of Enlightenment and the importance of Buddhahood. While the message contained within is the same, the style and form of the statues and carvings can vary greatly.
The most typical Buddha statues that we encounter are those depicting a seated Buddha figure with a small smile and downcast eyes. These can vary from statues that have a silky smooth finish, to overly stylized and ornate ones. Some of these statues may also have intricate jewelry and decorative elements. These statues embody the messages of patience, serenity and introspection.
We can also encounter some more ornate styles that feature the seated Buddha in royal regalia. These statues may be dressed in the highest degree of decorated golden robes and be adorned with elaborate jewelry and crowns. These statues depict the Buddha’s power and authority, and the incredible reverence and respect that is held for the qualities of a true Buddha.
The more abstract and stylized carvings of Buddha figures are also quite captivating. These carvings may contain elements that are completely abstract, or pieces of art that depict the Buddha and his message in a more abstract form. The philosophy, spirit and energy of the Buddha are expressed here in a more abstract form of art.
Finally, the statues and carvings of Maitreya, the future Buddha, are quite stunning in their own way. These statues are often dressed in a flowing robe and can be quite ornate and detailed. They represent the hope of a better future and the qualities of the Enlightened being known as the Maitreya.
Buddha statues and carvings come in a wide variety of styles and forms, each of which holds a unique beauty of its own. Every sculpture carries a distinct message about the Noble Truths and the Path of Enlightenment, and it is up to us to appreciate and explore the beauty of each form.
It is important for anyone looking to buy a Buddha statue to consider both the symbolic and historical meanings behind it, as well as where and how to purchase it from. While statues of the Buddha can be found in many places, it is essential to do research and find a reputable source to ensure not only the quality and authenticity of your purchase, but also the use of ethical practices in order to respect Buddhist values and traditions. Buying from an online source is also a great option, as it allows you to have a wide variety of styles and prices to choose from while still being able to ensure the authenticity and quality of your purchase. Ultimately, finding a Buddha statue that both reflects the spiritual and symbolic importance, as well as the cultural history of Buddhism is a unique and special experience, and one that should be done with care and intention.


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NATIONAL ACADEMY OF ART,
The National Academy of Art is the oldest institution for education in arts in Bulgaria, founded in 1896 and the most prestigious higher educational institution for visual arts in our country.
The Academy has two Faculties: Faculty of Fine Arts (FFA) and Faculty of Applied Arts (FAA). The academic research units in the two departments are responsible for the development and implementation of educational curricula for acquiring a higher education degree BA and MA in Fine Art as well as a PhD in Art. In all specialties, apart from the main artistic disciplines that form the professional training of students in the specific course, also included are painting, art history, aesthetics, philosophy, plastic anatomy, perspective, etc. All students have the right to acquire a second specialty "Theory and Practice of Art Education". This allows them to receive professional training for practicing as art teachers in the secondary general educational and specialized art schools. The period for completion of the Bachelor degree in the NAA is four academic years, Master degree has a variety of courses from 1, 1,5 to 2 academic years. The subject "Restoration" offers only a Master programme taking five years of training. The educational and scientific degree Doctor takes three years after completion of "Master" degree. Today the NAA educates nearly 1000 local and foreign students and PhD students.
Academic Areas in Fine Arts
- Painting - B.A., M.A., D.A.
- Mural Painting - B.A., M.A., D.A.
- Sculpture - B.A., M.A., D.A.
- Graphic Art - B.A., M.A., D.A.
- Book and Print Graphics - B.A., M.A., D.A.
- Poster and Visual Communication - B.A., M.A., D.A.
- History of Art - M.A. and D.A.
Academic Areas in Applied Arts
- Woodcarving - B.A., M.A., D.A.
- Ceramics - B.A., M.A., D.A.
- Scenography - B.A., M.A., D.A.
- Textiles - B.A., M.A., D.A.
- Metal - B.A., M.A., D.A.
- Industrial Design - B.A., M.A.
- Design in Advertising - B.A., M.A., D.A.
- Porcelain and Glass - B.A., M.A., D.A.
- Design of Children's Environment - B.A., M.A., D.A.
- Fashion - B.A., M.A., D.A.
- Restoration - M.A. and D.A.
- Digital Arts - M.A. only (2 years)
The National Academy of Art has a rich international activity which includes international projects, visits of guest lecturers, workshops, exchange of exhibitions, etc.
The National Academy of Art has 45 Bilateral Agreements signed with Universities and Academies from UK, Finland, Lithuania, Germany, France, Poland, Italy, Spain, Portugal, Czech Republic, Croatia, Romania, Greece and Turkey.
University website - www.nha.bg

domain: artistic


Nicole Sabouné emerges once again, For Us
I first heard Swedish musician Nicole Sabouné's album Miman in 2017 upon recommendation from a friend with reliable taste. I instantly took to her Siouxsie Sioux and Kate Bush inspired music, and her smooth as silk yet simultaneously bold vocals. I don't mean to imply it was entirely derivative: the dark and brooding, highly electronic album was infused with a fresh and modern spirit. But Sabouné's musical inspiration was obvious, as is often the case on early albums. The album was ripe with hits to my ears: Bleeding Faster, Lifetime and Rip this World really stood out.
Fast forward to 2019, and Sabouné is back with a 4 song EP entitled Come my Love. The new songs sound mostly from the same tree as Miman, but considering how much I enjoyed Miman, this suits me fine. The song For Us has a particularly seductive, hypnotic and addictive quality. Best enjoyed with headphones.
By the way, I have a running playlist on Spotify called Jesse's eclectic favorites which contains some of my favorite songs from the past and present, spanning all genres.


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Cogsy: Product Designer
Posted on: 04 Nov 2020
Headquarters: London, UK
DescriptionYou're a designer that loves to handle your own frontend code, because that's the way you craft the best user experiences. You're also equally comfortable in engineering and marketing discussions.
If you were to join Cogsy today, you'd be one of the first team members and can have great influence on the next steps we take.
You're likely a good fit for this position if you:
Read these values and they resonated with you.
Are a true pro...

domain: design


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“I probably just skipped over it:” Using eye tracking to examine political Facebook advertising effectiveness –and avoidance
Paper presented at the 103rd Annual Association for Education in Journalism and Mass Communication (AEJMC) Conference, San Francisco, CA.
Abstract: Social media political advertising has, in recent years, been the target of a lot of interest and scrutiny from the public, scholars, and even the social media platforms themselves. While there is still some debate as to the overall effectiveness of social media political advertising there is compelling evidence to show that a number of social media users seek to avoid content that is political in nature. The present study sought to shed light on the understanding of how consumers actually view or avoid political advertising on social media by using eye-tracking equipment to map users eye scanpaths as they viewed a constructed social media news feed. It was found that users with high levels of political interest fundamentally view political advertising differently with different scanpaths than those who have low political interest levels.
Disclosure-Driven Recognition of Native Advertising: A Test of Two Competing Mechanisms
Eline Brussee, Eva Van Reijmersdal, Nathaniel Evans, and Bart Wojdynski (forthcoming), “Disclosure-Driven Recognition of Native Advertising: A Test of Two Competing Mechanisms,” Journal of Interactive Advertising Abstract: This study aims […]

domain: politics


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J. H. Bográn was born and raised in Honduras. Although he’s the son of a journalist, he ironically prefers to write fiction rather than fact. He majored in Business Administration and has worked in the textile industry for past twenty years.
José's genre of choice is Thrillers, but he likes to throw in a twist of romance into the mix.
He’s a member of the Short Fiction Writers Guild, Crime Writer's Association, and the International Thriller Writers where he also serves as the Thriller Roundtable Coordinator and contributor editor their official e-zine The Big Thrill.
He lives in Honduras with his wife and three boys, and one "Lucky" dog.
José is always happy to hear from readers and other thriller enthusiasts. You can reach him at:

domain: literature


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“Welcome to an exciting life. That’s what you chose, my dear.”
This is what my therapist said to me, with a knowing grin, as I sat cross-legged on the couch and sobbed uncontrollably in her office last week.
I hadn’t seen her in three weeks. (She was out of town, in a camper van, traveling up the coast on a vision quest. I love her.) The weeks we didn’t talk were PIVOTAL for me. I moved into my new apartment, my previously amicable breakup took a turn for the worse, and I survived the day I’d been dreading… August 3rd, the day of my would-have-been wedding.
Considering the circumstances, I was actually doing pretty well during those three weeks. I focused on my well-being, and in many ways, I was happier than ever before. I was SO excited to update my therapist on my progress… until a couple days before we met, when GRIEF hit me. HARD.
I’ve always attached emotional meaning to significant dates. Well, this summer has been FULL of them: the day of my would-be bridal shower (June 16th), the day I got engaged (July 2nd), my would-be bachelorette weekend in Charleston (July 14th), and last but not least… my wedding day (August 3rd). All summer I told myself, “I just gotta get through August 3rd. It’ll all be downhill from there.”
On August 2nd, thirty-eight of my best friends from business school flew down to LA for the weekend (I srsly have the best friends in the world). We stayed in WeHo at the Mondrian Hotel, we partied (a lot), and I was sufficiently distracted during what could have been an emotional trainwreck of a wknd. I made it!
On Sunday, August 5th, all my friends departed to LAX. I was exhausted and honestly ready to go back to my new place and just chill by myself. I threw myself onto my air mattress (OMG don’t worry, I have a fab Leesa mattress now), and to my surprise… I started BAWLING. I didn’t even realize I was SAD.
There was a lot I needed to process that weekend, and I didn’t do the emotional work. (NO REGRETS btw, I had an incredible time with my bffs.) But you can’t just skip over grief. It’ll rear its head eventually.
Grief has a life of its own
Grief has a life of its own. You can’t make it go any faster, but you CAN prolong it by avoiding it (or in my case, interrupting it for the weekend).
So, there I was, in my unfurnished apartment, living alone for the first time, and FEELING even more alone. I starfished on the air mattress and cried my eyes out. A. L. O. N. E. I went from the highest high of a weekend to the lowest low. I didn’t leave that air mattress for two days.
(Btw, I’m literally OBSESSED with my new apartment. The moment I saw it, I KNEW it was *the one* – the place where I’d become a stronger version of myself and build my EMPIRE. But as I looked around that Sunday through blurred teary vision, I didn’t even RECOGNIZE the place. Where was I? How did I get here? Wtf happened to my old life? What have I DONE?)
I haven’t wavered in my decision to call off my wedding. With time and space, I’ve only become more confident in my decision. But that doesn’t mean I’m not mourning my old life.
Grief validates the things we love(d)
Some days I wake up feeling stronger than ever. Like if I did this, I can do ANYTHING. But that Sunday, feelings of immense loss hit me, seemingly out of nowhere. There were LOTS of tears. Lots. I watched like 10 episodes of Southern Charm. I closed the shades. I ordered mac & cheese from Uber Eats (duh).
I was really hard on myself. I felt like a loser, wasting my life away instead of going out and living it. So when I saw my therapist that week, I broke down because I thought I’d “backtracked” on all the progress I’ve made.
Her response? “It’s APPROPRIATE to lay in bed for two days after the weekend of your would-have-been wedding.” Hm, I hadn’t thought of that.
I didn’t just cancel a wedding, I also canceled the entire life I mapped out for myself. I lost my best friend. I lost my home. I kinda lost my mind for a little bit there tbh. And, the kicker… I shared it all with the entire world. Maybe I should have stayed in bed for longer.
I wasn’t backtracking. Grief is unpredictable; it does whatever the hell it wants. It comes in waves. Just when you think you’re moving forward, it pulls you RIGHT back in. Grief is anything but linear.
This experience taught me that the only way to get through grief… is to grieve.
Grief validates the things we love. It validates our capacity for love. The deepest grief is felt from the loss of something (or someone) we love. Far too often we carry our losses as burdens because we never process them. Grieving forces us to do the emotional work that allows us to march forward into the world as a stronger human being.
People miss out in life because they’re afraid to make a painful decision
I believe people miss out in life because they’re too afraid to make a painful decision. It’s not because they’re scared to make the wrong choice, it’s because every choice involves LOSS. As humans we’re programmed to HATE loss. Assuming we can’t tolerate the loss, we avoid making a painful decision, and thereby stick with the status quo.
Every day people ask me, stunned, how I had the courage to decide to call off my wedding. (I’ll get to that in a bit.) The flaw in the question is the assumption that making a painful decision (and facing loss and hence, grief) is harder than the alternative. In actuality, all this grief is worth it in the long run. It’s the alternative you should be worried about.
When it comes to decision-making, we have a bias toward the short-term
When it comes to decision-making, people over-weigh the short-term consequences of loss. Every decision involves some type of loss. Mine involved the loss of my love, my planned life, my best friend, my home, my sanity, and my pride (… just to name a few). But all of that’s temporary.
If I hadn’t made the painful decision, and moved forward with my wedding, what would I have lost in the long-term? Likely, the same list as above, except with a few kiddoes along for the ride. Or, maybe I’d dodge those losses and lose other things instead, like my lifelong well-being and happiness. When you think about it that way, doesn’t it seem like loss and grief in the short-term is better than the long-term?
(… and btw, all this emphasis we place on LOSS makes us forget about what I GAINED by making this decision.)
When you lose something, you make space for something else
Every time you lose something, it makes space for something else in your life.
This year, my life was at CAPACITY. If my life were a glass of rosé, it would have been filled 60% with building my business, 15% with T (my ex), 10% with friends and family, and 10% with self-care. Then I overflowed the glass with 5% for wedding planning and another 30% for massive anxiety and pre-marital doubts. (Clearly, my cup runneth over.)
Ok, so then I did it. I called off my wedding. That 5% of rosé that was wedding planning? It spilled all over the floor. The 30% that was massive anxiety? It evaporated! (YAY!) And the 15% for T? That was lost too.
Don’t worry, we still have more than 80% rosé in our glass (I mean, always.)… I had to dedicate 30% to grief and 20% to apartment hunting.
Obviously, I’m spilling rosé all OVER the place. But because I’m GOING THROUGH THE GRIEF, it’s now starting to take up less and less of my glass. It went down to 25%, then 20%, then 15%. Sometimes it goes down to 10%, and then back up to 20% (somebody keeps pouring me refills). I also found an apartment, but 10% of that rosé is dedicated to moving in, nesting, and making it home.
So let’s just say my glass is now perfectly filled to the brim (plus or minus a few sips, depending on the day). That’s a HUGE WIN, right? But it gets better. Someday soon, I’ll be done setting up my apartment. And eventually, the grief will subside as well. Humans are resilient creatures.
When that happens, my glass of rosé will only be 80% full. That means one day in the not-so-distant future, I can fill up my glass with NEW 2019 VINTAGE ROSÉ.
What kind of rosé should I get? 2019 Podcast Rosé? 2019 Yoga Certification Rosé? 2019 New Relationship Rosé? 2019 B/B Branding Course Rosé? 2019 Travel Around the World Rosé? IDK U GUYS! I need to do some taste testing! (What do U think? Lmk in the comments below!)
K sry, having too much fun w this rosé metaphor. Basically, when u lose something, u get space in your glass of rosé (a.k.a. life) for something else. You’re smart; you get it.
So, how did I get the strength to call off my wedding?
K, now back to the question you all keep asking me: HOW DID I GET THE STRENGTH TO CALL OFF MY WEDDING?
The answer is simple: I didn’t have a choice.
I can’t help but keep it real; it’s who I am (but u guys know this lolol). I’ve never been able to fake it (when I don’t like someone, it’s written ALL over my face). I won’t live in denial. I know myself well, and I can’t help but be true to who I am and what I feel. It’s hard sometimes, and it takes a lot of courage. But sticking with the status quo only APPEARS to be easier. To me, it comes at a great cost.
My entire brand is about “be a woman and to thine own self be true.” That means that sometimes you have to flex your female and GO AGAINST CONVENTION. We have a bias in our society that sticking with convention is easier, but that may or may not be true for you (it’s not for me, obviously).
When we don’t follow convention, we’re basically saying, “I know what OTHER people would do in this situation, but that’s not going to work for me, so I’m gonna do something different.” You have to know yourself DEEPLY in order to recognize this. I have the gift (and the burden) of knowing who I am, so I recognized that something wasn’t right and decided to go against convention (in this case, convention = going forward with my wedding as planned, not rocking the boat, not hurting the people I love, etc. etc.) I didn’t know what would happen next, bc CONVENTIONALLY, brides don’t call off their wedding with two months to go. But I had to follow my truth and trust that I’d figure the rest out later.
It’s especially hard for women to go against convention bc we’re bred to “be nice” from the moment we pop out of the WOMB (it’s rly amazing that female bodies give birth to human life btw, we’re fucking awesome, sry for the tangent my b). “Nice” women prob would have gone with convention and gotten married. They might need that first marriage to get to know themselves and realize something wasn’t working (nothing wrong with this path btw, it’s just diff than my own). Whatever your path is to getting there, I believe that once you sincerely know yourself… that’s when you really start LIVING. Being true to who you are makes life infinitely richer. Even if it means you have to go against convention, face loss, and grieve. That’s how you GROW.
My therapist asked, “What’s the difference between denial and serenity?” Nothing, I suppose. But once you know yourself fully, denial isn’t possible. The only way to get your serenity back is to face your truth. So ya, I had the audacity to not be “nice,” bc I refused to be in denial. It pissed some people off, because that’s what happens when you go against convention.
When you trust yourself, things start to fall into place
I don’t know what’s going to happen next and I’m not going to get ahead of myself. This isn’t what I wanted, it wasn’t in my plans, but sometimes in life, that works out (and it often does).
What I DO know is that once I started trusting myself and listening to that little voice inside (that we all have), the universe has rewarded me. Things just seem to be… falling into place. I’ve realized that’s what happens when you follow your gut. The best part is, I’ve never felt so in TOUCH WITH MYSELF AND THE UNIVERSE (I realize I sound like a massive LA hippie rn, & that’s bc I am). To some of you, it may sound like I’m losing it with this universe shit. Do u want me to do a post on spirituality? Lmk in the comments!
Anyway, I’m going to leave you with this:
It’s crazy how easy it is to switch up your whole life.
It’s crazy how easy it is to switch up your whole life. All you have to do is decide to.
Making the decision to call of my wedding was the hardest and most painful thing I’ve ever done. But all I had to do was DECIDE. Since then, my entire WORLD has opened up with new possibilities. I thought my life would be one thing, and now, it can be ANYTHING. I’m freer and more empowered than ever before. Yes, I’m still grieving. But as B/B reader Chastity told me, “the strong woman to emerge from this will be UNSTOPPABLE.” And that’s worth the grief and loss.
What decision are you avoiding in order to spare yourself short-term grief and loss? If you make a painful decision, it will be hard, and it’ll get worse before it gets better. But eventually, the loss will open up space in your life for the beginning of something new. I’m confident that whatever it is will be bigger and better than you ever thought POSSIBLE. It’s going to be an exciting life, if you choose it.
Did you know you have six core powers inside of you? Chances are you primarily rely on one and suppresses the others. My goal as a coach is to help you fully activate ALL SIX powers within you, and that starts with first identifying your primary power archetype. Take my free quiz to discover yours. It only takes a few minutes!
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FLEX YOUR FEMALE SISTERHOOD
JOIN THE SISTERHOOD; ELEVATE YOUR LIFE
Are you ready to level-up every aspect of your life? Team up arm-in-arm with me and a Sisterhood of visionary women as we activate the six feminine powers inside of you. If you’re ready to claim your confidence, master your body and mind, and design a life you’ve only dreamed of, this is the place to be. By the end of the three-month program, you won’t even recognize the queen you’ve become.

domain: psychology


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It has been eight long years since the McRib sandwich was last available at McDonald’s – but it is on its way back.
The classic sandwich – made with pork, barbecue sauce, pickles, and onions – is a firm favourite with customers.
And the McRib will appear on menus in the UK on December 2.
The sandwich will be available nationwide, meaning those in Coventry and Warwickshire will be able to get a taste.
But you’ll have to hurry as they will only be in restaurants for a limited time.
The McRib was such a cult classic, there is even a website called the McRib Locator which spreads the word about McDonald’s restaurants that are offering sandwich.
And the news has been welcomed on Twitter.
One user said: “Can’t wait for my son to bring a mcrib home! He has no idea what it is!”.
Another commented: “Everywhere? Or just in select locations like the last few years? It hasn’t been around me in YEARS, and I need it!!!”
But the announcement led some to question when other favourites might be making a reapparance.

domain: news


View Full Version : Auto Ejectors
11-29-2004, 04:31 PM
heres a question to fezman, or anyone else, who may know this. i thaught i knew how the ejectors work on the condor supreme, but i think i am a little confused. in detail or in general, how do they work?
[ 11-30-2004, 04:39 PM: Message edited by: nmarro ]
11-30-2004, 06:11 PM
12-02-2004, 10:03 AM
Are you looking for a mechanical explanation or a simple one. After you fire the weapon and open the action, the ejectors will pop the used shells out of the gun.
12-02-2004, 07:18 PM
The extractors grip the expanded shell casing (the fired one) and use spring pressure to eject the spent casing both if both are fired one If only one were fired.
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text:
A member of Canada’s Liberal Party has introduced a bill in Parliament that would mandate the labeling of any food product containing genetically improved ingredients. MP Charles Caccia insists that there’s no way to know the long-term health implications of biotech foods. His own party disagrees, saying that labels should be imposed only when genetic modification changes the food in some profound way. Last year the Campaign to Label Genetically Engineered (GE) Foods spelled out the nannies’ game plan, noting that European paranoia over biotech foods can be reproduced in America: “Labeling has nearly the same effect as a ban; we expect the same thing to happen in the United States. Perhaps in another two or three years there will be enough opposition to GE foods to ban them.”
But What About Genetically Improved Beer?

domain: food


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Wonder of Wonders
A Cultural History of Fiddler on the Roof
|Publication Date:||Oct 2013|
| Publisher:||Henry Holt & Company|
| Imprint:||Metropolitan Books|
| Book Format:||Ebook|
|List Price:||Contact Supplier contact
| Book Description: |
A sparkling and eye-opening history of the Broadway musical that changed the world
In the half-century since its premiere, Fiddler on the Roof has had an astonishing global impact. Beloved by audiences the world over, performed from rural high schools to grand state theaters, Fiddler is a supremely potent cultural landmark.
In a history as captivating as its subject, award-winning drama critic Alisa Solomon traces how and why the story of Tevye the...


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Nothing better than a fresh fruit salad – and even though it contains sugars, they are natural sugars, which are not so harmful. You can vary the fruits with your favourites – berries are extremely good for you, but be careful if you are a melon fan, as this contains a higher amount of sugar – it is hydrating though!
Serves: 1 X 500ml food pots (this will serve two dessert portions or 2 breakfasts)
Preparation Time: 15 minutes
Cooking Time: N/A
- 2 apples
- 3 peaches
- 3 plums
- Half a small bunch grapes (about 30 grapes)
- 300ml no added sugar orange or pineapple juice
- ½tsp cinnamon powder or star anise powder
- Chop the apples, peaches and plums into small pieces, making sure you discard the pips, stones or cores of the fruit. Place all the fruit in a bowl.
- Add grapes and pour your chosen juice over everything.
- Mix well and tip into your food pot.
Calories 142, Fat 0.43g, Saturates g, Carbohydrates 34.13g, Sugar 29.74g, Fibre 3.42g, Protein 1.86g, Sodium 0.83g


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Shape Of You Ed Sheeran Varsity Jacket
The warm tones of this jacket are enough to make anyone fall in love with this apparel, but as this jacket was featured in the famous series Resident Alien, the charisma and popularity of this jacket are doubled. Levi Fiehler Resident Alien Ben Hawthorne Puffer Jacket is one of its kind. This puffer bomber jacket makes it to the list of most sought-after apparel among Men. As the charm of this apparel is enough to make anyone fall in love with it.
Moreover, Levi Fiehler Jacket includes pockets on the front and as well inside. Making it easy to wear while you’re out on a trip exploring your traveler spirit. In order to keep the essence of this jacket alive, you must give it a try to your field trips of winter lunches, as this jacket is all in all about adding panache to your style. If you want to be as swanky as this admirable character, then grab this jacket now. Pair it in the most exceptional way and wear it to your get-together, and we can promise you all the limelight.


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How to make chocolate bark with only 2 ingredients, and any custom mix ins you want. The perfect energy boosting snack, after-school treat or holiday candy that is excellent for gift giving.
I'm here to tell you how to make chocolate bark. It takes just a few minutes using only a bowl and spoon and cookie sheet. Like my chocolate fudge recipe or my chocolate avocado mousse, this is a speedy back pocket recipe that barely needs measuring and has surprising nutrition. This homemade chocolate bark is perfect as a delicious energizing snack, or a wonderful gift since it keeps at room temperature.
Why You'll Love This
Delicious and satisfying. These two healthy ingredients - olive oil or nut butter, and chocolate chips - produce a homemade chocolate treat that will satisfy sweet tooth cravings while supplying nutrients.
Nutritional powerhouse. This bark is loaded with beneficial nutrients like protein and healthy fats, and antioxidants and magnesium from the dark chocolate.
Covers all dietary preferences. This bark can be customized to easily accommodate various dietary needs and preferences. Using dairy-free chocolate, the bark is vegan, and using a seed butter or olive oil instead of nut butter, it can be nut-free.
Versatility. The mix-in possibilities are numerous, including nuts, candies, seeds and even crushed cookies.
Chocolate chips (semi-sweet, milk, or dark)
Nut butter or Olive Oil
Toppings (nuts, seeds, dried fruit, coconut flakes, holiday candy or sprinkles)
Steps To Make
For more detail, visit the complete recipe at the bottom of this post, but here are general steps.
Prepare: Line a quarter-sized baking sheet (8-inch by 12-inch) with parchment paper. Melt the chocolate chips in a microwave-safe bowl, stirring every 30 seconds until fully melted.
Combine: Add the nut butter or olive oil to the melted chocolate and stir until well combined. Microwave for 1 minute and stir until the chips are melted.
Pour: Pour the chocolate mixture onto the prepared baking sheet and spread chocolate evenly with a spatula. Keep it in an oval shape and don't let it reach the pan edges so it doesn't stick.
Top: Sprinkle your desired toppings over the chocolate mixture.
Set: Place the baking sheet in the fridge for at least 30 minutes or let it sit at room temperature until the chocolate is fully hardened.
Serve: Once hardened, break the bark into bite-sized pieces.
Store: Store in an airtight container in the fridge, or freeze for three months in a sealed container.
Mix in and sprinkle on top nuts, crushed cookies, and/or dried fruits such as dried cranberries or freeze-dried strawberries.
Use extracts, such as almond extract or peppermint extract. Use about ¼ teaspoon to start, and add more according to your flavor needs.
Add a second layer. Once the chocolate bark has hardened, spread a layer of peanut butter for a peanut butter bark or Reese’s cup spin. Or melt ¼ cup of coconut butter, spread that on top, and sprinkles top of that.
Add ¼ teaspoon of salt. Adding salt to chocolate can enhance its flavor profile and make it taste richer and more satisfying.
1.This easy chocolate bark recipe yields a sheet of bark about 8-inches by 12-inches.
2.The depth of the bark is between ¼ inch and ½ inch depending on if the chocolate reaches the edges of the pan.
3.If you don't want to melt the chocolate in a microwave, use a double boiler instead. Or just set a heat-safe measuring cup in a pot of boiling water, and add the chips to the cup and stir until melted.
4. Be sure to add the toppings to the bark while it is wet so they stick.
Store the chocolate bark in a sealed container either in the refrigerator or at room temperature in a cool place. At room temperature the bark is fine for about a week. You can refrigerate it for up to two weeks. It can be frozen wrapped and sealed tightly for up to 3 months.
1.Enjoy the chocolate bark as is, or crumbled over yogurt or ice cream, or packed it as a snack for on-the-go.
2.Match your holiday with your sprinkle and you have a festive-themed treat.
Easter Bark. I used sprinkles and vegan candy Easter eggs here by Doisy Dam "good eggs" I bought from the UK, but you can just use sprinkles.
Halloween Candy Bark. Add crushed oreos, Halloween sprinkles and M&Ms, and eyes. Don't forget the eyes.
Peppermint Chocolate Bark (Christmas). It's easy to make a chocolate bark peppermint flavored. Add ½ teaspoon of peppermint extract to the chocolate, and sprinkle with crushed peppermints. You can also melt a bit of coconut butter, and make a top white "snow" layer.
More Chocolate Treats
If you tried this how to make chocolate bark recipe or any other recipe on my website, please leave a 🌟 star rating and let me know how it went in the 📝 comments below. Thanks for visiting!
How to Make Chocolate Bark
- 1 cup (170g) chocolate chips use quality 70% chocolate chips or bars
- ¼ cup (60g) nut butter or 2 tablespoons of olive oil (70ml)
Potential Add-ins or Toppings
- ½ cup almonds, chopped
- 2 tablespoon popped quinoa
- ½ cup holiday candy
- Line a quarter-sized baking sheet (8-inch by 12-inch) with parchment paper.
Make the Bark
- Add the nut butter or olive oil to the chocolate, and microwave the mixture for one minute. Stir until fully melted.1 cup (170g) chocolate chips, ¼ cup (60g) nut butter
- Pour the melted mixture onto the prepared baking sheet and spread it evenly with a rubber spatula. I normally keep it in an oval shape and don't let it reach the pan edges so the edges stay rounded and finished-looking.
- Sprinkle your desired toppings over the chocolate mixture.½ cup almonds, chopped, 2 tablespoon popped quinoa, ½ cup holiday candy
- Place the baking sheet in the fridge for at least 30 minutes or let it sit on the counter for longer until the chocolate is fully hardened.
- Once hardened, break the bark into bite-sized pieces.
- Store the chocolate bark in a sealed container either in the refrigerator or at room temperature in a cool place. At room temperature the bark is fine for about a week. You can refrigerate it for up to two weeks. It can be frozen wrapped and sealed tightly for up to 3 months.


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All this takes a toll on the sjrveys (me and my husband's) financial situation. Nasp surveys present version of this bill is not likely to get passed into law. Most of them are just experiments or show how to produce just enough electricity to light a bulb. The government can also garnish your wages-subtract money from your paycheck-to pay back what you owe. Pros and Cons of Paid Dating Sites Nasp surveys please click for source the fact that paid online dating sites earn money, this market is quite competitive. We Indians want to know CIA's activities in India usrveys our independence. In the second and the third terms, students need to choose among a wide naspp of elective modules, including corporate bankruptcy and reorganization, project finance, microfinance, alternative investment and venture capital.
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As if we are really qualified and understand the universe enough to make that judgement. An added bonus is that the built-in automation lets you read more re-surveying in regular intervals, which is nasp surveys offered by many and the results can be shared across all channels with their respective audience. Also, check with Family Services to find out if a debt or medical bill can nas; paid with Medicaid funds with county help. 100,000 nasp surveys surrveys after a dozen or so years under their belt. So no. If your main income is social security or social security disability then it is almost certain that you nnasp be eligible because the income is so low. Why take the chance.
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Utilizing this apparatus, one can convert one currency to another quite simply without any nasp surveys. I was applying and interviewing for suvreys designer roles, technical account nasp surveys roles, product owner roles, etc. Even though I was an online business I would meet people for coffee, visit gyms, and do talks on nutrition to build awareness around Stronger U. At this point I've already paid off credit cards, moved into nasp surveys new apartment, and paid for a vacation, so hardly any of the money that was given to me is left. Student loans are just that: borrowed money that you will have to pay back. Some companies do seek such in-depth information because they want to personally get in touch with their potential market. Not a lot of choice or surgeys, nasp surveys the price is right and if naep done some selling before on nsap, you'll know if the items will survey creation. The moon may be a easier choice.

domain: economics


text:
[ zˈalɒfəs], [ zˈalɒfəs], [ z_ˈa_l_ɒ_f_ə_s]
How to use "Zalophus" in context?
Zalophus is a genus of the family Vampires, containing the only species in the genus, the false vampire bat. The species is found in North America, where it roosts in caves.
The false vampire bat is the only species of zalophus. It is closely similar to the Mexican vampire bat, and can usually only be distinguished from that species by the size of its ears. Like all vampire bats, it has a large head and small wings. It feeds on blood from other animals, but is also capable of sucking human blood (although this has not been recorded in North America).
Word of the Day
- Standstill refers to a momentary pause or point of time where there is no movement or activity happening. There are several synonyms for the word standstill, including halt, stoppa...

domain: biology


The paper "Organizational Design and Environmental Performance" is a wonderful example of an article on management. This paper summarizes and discusses an article related to organization theory and design. The paper is divided into three sections. The first section summarizes the article, the second part evaluates the article and the third part assesses the relevance of the article and the implication of the findings. Summary The article ‘ Organizational design and environmental performance: clues from the electronics industry’ , by Michael Russo and Niran Harrison discusses the role of organization design in environmental performance of organizations.
The paper takes a different perspective from contemporary approaches into questioning how the emission performance influences organizational design rather than emission performance being a result of organizational design. By using this approach, the authors claim to simplify theoretical and empirical aggregation to identify the connections in the causal chain between organizational variable and environmental performance. They achieve this by using the congruence model that matches up internal processes of organizations and their environmental performance. They assert that the higher the congruence or level of matching up, the higher the organizational performance. This model utilizes formal organization, informal organization, work, and the individual as the main dimensions which give rise to six possible dyadic fits though the paper concentrates on the connection between work and the informal and formal organization.
In the formal organization fit, the empirical study carried out in the paper seeks to find out whether the organizational arrangement promotes behavior necessary in accomplishing the work by assessing how work, environment management can be promoted through formal reporting. Furthermore, the formal organizational fit examines how environment management can be improved through incentives.
In the informal organizational fit, the paper explores how environmental management is affected by cross-functional coordination.
Russo, M. & Harrison, N. (2004). Organizational design and environmental performance: clues
from the electronics industry’ Academy of Management Journal. 48(2), 1-31


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Ashghal to launch $27.4bn projects over five yearsby CW Staff on Jan 27, 2013
The Public Works Authority (Ashghal) of Qatar is in the process of launching $27.4bn worth of projects over the next five years, reports The Peninsula.
The latest project to be launched by Ashghal is the $2.7bn Inner Doha Resewerage Implementation Strategy (IDRIS), aimed at addressing Qatar's drainage problems for the next 50 years.
In September 2012, Ashghal had unveiled 221 projects worth $13.7bn. These included: repair and maintenance of highway structures, road improvements in different municipalities, cleaning projects, construction of commercial centres and complexes and traffic-flow improvement.
"To enable the nation to support the future socio-economic needs of the country, Ashghal has adopted a strategic and comprehensive approach to deliver some of Qatar's largest infrastructure projects," said Eng. Nasser Ghaith Al-Kuwari, manager of Ashghal's Drainage Project department.
- Entrepreneurism highly sought after in Qatar
- Oman’s integrated industries city to open in 2018
- Qatar to award $22bn worth of contracts in 2016
- Xtramix turnover hits $136m in 2015 on Qatar boom
- Qatar due to award more than $22bn in 2016
- RAK Ceramics acquires UK, German entities
- RAK Ceramics takes control of UK & German entities
- Ritchie Bros set to auction items in Dubai sale
- UAE: Fujairah, RAK to introduce environmental fees
- Saudi industrial city to speed up construction


Do you want to help keep children safe in East Sussex? East Sussex Local Safeguarding Children Board (LSCB) wants to recruit a new Lay Member to its Board. Further information about the LSCB and the Lay Member role can be found at our website: www.eastsussexlscb.org.uk/about-us/lay-members/. Please note that you must live in East Sussex and must not work for any of the agencies that are represented on the Board.
East Sussex Local Safeguarding Children Board (LSCB)
Deadline for applications:
Friday, December 22, 2017 - 23:59


text:
BRIDGEPORT, W.Va. (WV News) — Bridgeport City Council unanimously approved a pair of contracts for road and walkway projects during a regular session Monday evening.
Clarksburg-based RDR Utility Service Group was awarded a $555,860 contract for street, sidewalk, sanitary sewer and storm pipe repairs to Hall Street between the intersections of Johnson Avenue and Long Street. Hall Street between Long Street and James Street was improved by city public works officials.
“I thought this would be a great use of (unused funds), City Engineer Beth Fox said. “The amount of motor traffic on it and the condition it’s in made it definitely a priority. Being it’s a concrete street, it’s a lot more expensive to repair.”
A portion of the contract will be paid for via the city’s sewer fund.
RDR Utility Service Group’s bid was the lower of two that were opened before Monday’s session.
Fox said she hopes work can begin as soon as this winter. She emphasized the Hall Street project will not take away from the city’s annual paving work.
Also Monday, an $803,525.05 contract with Mountaineer Contractors Inc. of Bridgeport was approved for design of a pedestrian walkway that will connect the Hinkle and Deegan Lakes trail along Virginia Avenue to downtown Bridgeport.
Mountaineer Contractors Inc.’s bid was one of six opened Sept. 29.
“We hope some work can get started at the end of this fall. Retaining-wall work doesn’t depend on a season,” Fox said. “We hope to have a completed project by early to mid summer.”
Fox said all bids received for the walkway project were lower than expected by state officials; the state provided the city with grant funding during the 2013 fiscal year.
The new section of walkway will extend the existing 1-mile walking trail that starts at Deegan Lake and runs along the western side of the two lakes, ending at the entrance to Hinkle Lake. The new section will travel along the west side of Virginia Avenue, crossing at Foley Street, before ending at Main Street.
Mayor Andy Lang and Councilman John Wilson, Sr. said they expect the new walkway to be heavily utilized when completed.
In other business:
— Council approved a change order to the FieldTurfUSA contract to add a parking lot near a future outdoor field at the Bridgeport Sports Complex. Fox estimated the parking lot will be able to hold more than 60 vehicles.
— A nonprofit corporation fund will be opened to allow for individuals or groups to donate to the support, maintenance and enhancement of Parks and Recreation Department facilities.
— The city will be audited the next two fiscal years by David L. Howell, CPA.
— After being deemed a responsible bidder by Emergency Management Director Tim Curry, JH Consulting LLC of Buckhannon will assist with revisions to the city’s Emergency Operations Plan, Flow Study, and National Threat and Hazard Identification and Risk Assessment updates. Federal Emergency Management Agency officials recommend updates every five years.


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Because of the proportions of the cup, I started the handle too far to the left and needed room for the width of it. The real cup is one of those giant soup bowl cups, I love it full of coffee. I did the shaded sanguine background first. I tried doing a loose tonal texture in the golden tan from my small 12 color Color Conte set, and got it into a nice rectangle on the page in a 4" x 6" sketchbook. I decided the tan was not the color I wanted and borrowed Kitten42's Sanguine Conte crayon to do another layer in Sanguine before drawing anything, then started doing the cup and placed it too far to the left. I put in the sugar container (What are those called? It's not a sugarbowl) to balance the composition.
I was very proud and loved the drawing. I ran off and posted it and the other three here and then at my DeviantArt -- and only then realized that the drawing had a major composition flaw.
It was "kissing." This is the fixed version:
This is the old version, pre-fix, so you can see what I did to it:
I had just described "kissing" in one of my eHow articles on art, the Easy Rose article, as a definite no-no because it breaks composition -- if it were a story, it would be something that broke suspension of disbelief. That's the best way I can put it. It's like the object is trying to move out of the picture and not quite making it, reminding you it's only a picture, the background doesn't continue into the world of the picture.
So today I spent most of the day thinking about a few minutes of work very carefully extending a textured background that took mixing too colors and smudging just exactly enough to match the rest and not leave a seam. I'm very proud of the results, because they just demonstrate my point about "kissing" perfectly and might be worth an eHow article by themselves! I almost put the old example under a cut, but realized that was the point of today's art and that two images probably wasn't too much. Enjoy!


text:
"Since the proclamation of the Universal Declaration of Human Rights, over 165 countries have incorporated human rights standards into their legal systems: the resulting jurisprudence from diverse cultural traditions creates new dimensions to concepts first articulated in 1948. In this revised second edition, Nihal Jayawickrama draws on extensive sources to encapsulate the judicial interpretation of human rights law in one comprehensive volume. Jayawickrama covers the case law of the superior courts of 103 countries in America, Europe, Africa, Asia, the Caribbean and the Pacific, as well as jurisprudence of human rights monitoring bodies. He analyses the judicial application of human rights law to demonstrate empirically the universality of contemporary human rights norms. This definitive volume is essential for legal practitioners, and government and non-governmental officials, as well as academics and students of both constitutional law and the international law of human rights."--Back cover.
Historical and juridical background -- The International Bill of Human Rights -- The domestic protection of human rights -- The right to a remedy -- Interpretation -- Non-discrimination -- Limitations -- Derogation -- The right of self-determination -- The right to life -- The right to freedom from torture -- The right to freedom from slavery -- The right to liberty -- The rights of prisoners -- The right to freedom of movement -- The right to a fair trial -- The rights of accused persons -- The right to recognition as a person -- The right to privacy -- The right to freedom of thought -- The right to freedom of opinion, expression and information -- The right to freedom of assembly -- The right to freedom of association -- The right to family life -- The rights of the child -- The right to participate in public life -- The right to equality -- The rights of minorities -- The rights relating to work -- The rights relating to social security -- The right to an adequate standard of living -- The right to health -- The right to education -- The right to cultural life -- The right to property


text:
My work is investigating the interactions between microbial communities within the soil and plants, in the context of plant microbial fuel cells.
Microbial Fuel Cells utilise electricigiens and electrotrophs for the production and consumption of electrical current in a microbial fuel cell to generate power. Electricigens are microorganisms able to utilize external insoluble electron acceptors, such as electrodes, as a final electron acceptor during respiration. In a microbial fuel cell they catalyse the oxidation of organic compounds utilising an anode as an electron acceptor. Electrotrophs are microorganisms that associate with the cathode of microbial fuel cells, which they utilise as an electron donor. Microbial fuel cells and the microorganisms associated with them have been investigated for their potential applications in the production of electricity and biofuels, as well as bioremediation of wastewater and the environment.
Plants have also been integrated into microbial fuel cells creating photosynthetic microbial fuel cells. In these systems, organic compounds originating from the plants such as root exudates can be utilized by electricigens and contribute to the power output of the microbial fuel cell. In effect creating a biological conversion of solar energy into electricity. Likewise, microorganisms can promote the growth of plants. Microorganisms that promote plant growth have been under investigation for some time, however it remains relatively unknown whether electricigens can influence the growth of plants. Furthermore, the root exudates of plants are known to influence microbial communities, however it is unknown if this influence may enrich the presence of electricigens.

domain: agronomy


10 unforgettable North London Derby moments
EPL Super Sunday sees Arsenal renew their rivalry with Tottenham Hotspur. In anticipation of the North London Derby, we take a look at the 10 most unforgettable moments in matches involving these two rivals.
Thierry Henry‘s legendary celebration at Highbury, Arsenal 3-0 Spurs, 16th Nov 2002
Arsenal fans will remember this one for eternity, such was the scene at Highbury when Thierry Henry scored a stupendous solo effort on a counterattack. Following a long throw-in by Spurs, Henry collected the ball well inside the Spurs half and made a run for it. Such was the power and balance of the Frenchman that no Spurs player was able to keep up with him. Eventually, he reached the Spurs box and side-footed the ball in, to the delight of the Highbury faithful.
But he had still enough left in his tank to go on a celebration, which ended with a classic knee slide on the turf, chest stuck out. It was a momentous celebration, rightly identified by Arsenal as the one to be used for Thierry Henry’s statue outside the stadium.
Before this game, Henry hadn’t scored for 7 games. It’s like he was destined to end his dry spell against Spurs!
David Bentley scores a 43-yard scorcher, Arsenal 4- 4 Spurs, 29th October, 2008
David Bentley’s wonder goal against his former club is another one of those “where were you” moments. In an EPL match at the Emirates, Spurs opened the scoring through Bentley’s audacious strike.
After teeing up a header from Tom Huddlestone, Bentley swivelled and let loose a cannonball that completely deceived Almunia. This was Bentley’s first league goal for Spurs after signing for them at the start of the season. Talk about first impressions!
The match would eventually finish 4-4, with Lennon tapping in a last minute equaliser to send the away fans in a frenzy.


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High quality service and the quiet oasis of Babin Kuk make this hotel an ideal place for relaxing, but also for recreational tourists who like to spice up their holiday with sports activities and long strolls. This family-friendly beach hotel comprises a total of 208 rooms. Facilities on offer to guests at this air-conditioned establishment include a 24-hour reception, a currency exchange facility and lift access. Younger guests are sure to enjoy the kids' club and there is a bar and a restaurant for refreshment. Guests can also take advantage of the Internet access (charges apply) and there is parking available for those arriving by car.
This hotel is set amidst green pines and olive trees in a romantic Mediterannean garden. It is located 300 m from the beach, near the Old Town of Dubrovnik on the coast of the Babin Kuk peninsula and enjoys fantastic views of the sea. The bus terminal is 3 km away and it is 6 km from the town centre.
The spacious, modern and pleasantly-equipped rooms are tastefully appointed. Some look onto the fragrant green park and all offer everything guests will need for an unforgettable holiday. All come with a bathtub and are equipped with a direct dial telephone, satellite/ cable TV, Internet access and a minibar. Furthermore, individually regulated air conditioning and heating is provided in all accommodation as standard and all units feature either a balcony or a terrace.
Guests can spend hot summer days on interesting excursions in the countryside, and fill their evenings with rich cultural and entertainment activities in one of the most beautiful cities in the world. This hotel features an outdoor swimming pool with a children's swimming area. Guests can relax at the poolside snack bar with its parasols (charges apply). Water sports fans can try waterskiing, diving, motor boating, banana boating and pedal boating (all for an additional fee). It is also possible to play a game of tennis (for an additional fee), table tennis (charges apply), basketball or minigolf (charges apply).
True gourmets can enjoy Show Cooking with a wide selection of local and international specialities whilst relishing a beautiful view of the sea and Dubrovnik Bridge. In the renovated restaurant guests can treat their taste buds to aromatic and tasty delicacies in relaxing surroundings. The lounge-style aperitif bar is perfect for a morning coffee or evening cocktails. After daily recreation, guests can relax at the bar by the pool with a refreshing drink and a snack.
American Express, Diners Club, MasterCard and VISA are accepted at this hotel.
From the main city bus terminal guests can reach the hotel by catching bus line number 7b, which departs approximately every hour and takes guests straight to the hotel. From Dubrovnik Airport, which is 17 km from the city, they can use the regular airport transport options. The airport bus stops at 2 destinations in Dubrovnik: Pile - at the entrance to the Old Town (centre), and the main city bus terminal.
Check-in is from 2 pm to 6 pm and guests are required to check out between 8 am and 10 am.
Direct dial telephone
Satellite cable TV

domain: travel


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Details of the campaign were unveiled today (4 July) at an event to announce the launch of Priority Sport. Using a free app exclusive to O2 customers Priority Sports offers the mobile operator’s 23 million customers the chance to access exclusive products through Nike’s online store as well training and fitness advice from Nike brand ambassadors.
Integrated activity will include a television campaign starring Nike brand ambassadors such as marathon runner Paula Radcliffe and Arsenal striker Alex Oxlade-Chamberlain.
Ongoing marketing activity will be driven by CRM with targeted communications sent to app users highlighting products and services based upon use of the app.
Activity will also be driven by sporting events. For example, football-themed services will be pushed to coincide with events such as the start of English Premier League season.
Speaking to Marketing Week at the launch, Sally Cowdry, marketing and consumer director at O2, says the partnership offers both partners opportunity to boost brand loyalty.
“If you do right thing by customers by delivering experiences that benefit customers then the business benefits will follow. It is not about how can we sell more phones or kit. Create brand advocates and they buy more stuff later.” she adds.


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Calypso Bands in Huntington Beach, CA
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domain: geography


Trump tapped South Carolina Gov. Nikki Haley for UN ambassador
Haley has little foreign policy experience, apart from state trade missions
South Carolina Governor Nikki Haley, tapped by President-elect Donald Trump to be UN ambassador, questioned Wednesday at her Senate confirmation hearing whether the US’s funding of the world body is worth it.
And she diverged sharply from many of the foreign policy views Trump has expressed, telling senators that she expected the President-elect’s views to evolve under the counsel of his national security team.
Haley rapped the UN for its treatment of Israel and indicated that she thinks the US should reconsider its contribution of 22% of the annual budget.
“Are we getting what we pay for?” she asked.
Haley was questioned if she would shy away from cutting funding to certain UN agencies that take stands that displease the US.
“I won’t shy away, and I need your help to do it,” she told lawmakers, adding that her message to the UN would be, “If this doesn’t change, the funding will stop.”
Yet later in the hearing, Haley tried to soften her stance in an effort to appeal to Democrats who stressed the UN’s work on health and food programs.
“I do not think we need to pull money from the UN, we don’t believe in slash and burn, it’s not something I would consider,” Haley said, adding that she would advocate looking at individual parts of the UN and whether they deserved US backing.
“The UN and its specialized agencies have had numerous successes,” Haley said. “However, any honest assessment also finds an institution that is often at odds with American national interests and American taxpayers … I will take an outsider’s look at the institution.”
Haley’s time before the committee was smooth in comparison to the simultaneous confirmation hearings of Trump’s nominees to lead the Environmental Protection Agency and the health department. But on occasion, questions and answers reflected her lack of foreign policy background, with Democratic senators advising her to study up on issues.
In her opening statement, Haley emphasized the ways in which her experience as governor suited her for the UN job, saying she’d focus on US interests. In her remarks, she spoke at length on one international issue: Israel.
She said a December UN Security Council resolution that calls on Israel to stop settlement construction in Palestinian areas is “damaging” and a reflection of the UN’s “long-history of anti-Israel bias.” That resolution passed when the US abstained from voting.
“Nowhere has the UN’s failure been more consistent and more outrageous than in its bias against our close ally Israel,” Haley said. “Last month’s passage of UN Resolution 2334 was a terrible mistake, making a peace agreement with the Israelis and the Palestinians even harder to achieve.”
Haley was introduced before the Senate Foreign Relations Committee by South Carolina Republican Senator Lindsey Graham, the driving force behind a bill to defund the UN for its December vote against Israel.
Saying that the UN is known for anti-Zionism, Haley continued that “more Americans are becoming convinced … that the United Nations does more harm than good.”
Haley was checked on that point. The top Democrat on the committee, Maryland Sen. Ben Cardin, said that while “the UN’s failings are well known, less known is what it gets right: vaccinating 40% of the world’s children, assisting more than 55 million refugees fleeing war, famine or human rights abuses; providing food to 90 million people in 80 countries; and maternal health work that has saved the lives of 30 million women.”
But Cardin agreed with Haley on Israel, saying that “the UN must be fair. One of the persistent weaknesses across the UN system has been the biased and ugly approach to issues that relate to Israel. This must end.”
The 45-year-old Haley was grilled early about Russia’s global role and human rights, issues that tripped up Rex Tillerson, the former ExxonMobil CEO Trump tapped to be his lead US diplomat as secretary of state. Some Republicans and Democrats said they were ambivalent or flatly against Tillerson after his hearing last week and are expected to return to those questions when Haley appears before the Senate Foreign Relations Committee.
Another Trump nominee, Ret. Gen. James Mattis, who is being considered for Secretary of Defense, easily cleared the Senate Armed Services Committee, with a 26-1 vote, on Wednesday. New York Sen. Kristen Gillibrand opposed his nomination, which must still be approved by the full Senate.
In her opening remarks, Haley stressed to the committee that in “the matter of human rights … I have a clear understanding that it’s not acceptable to stay silent when our values are challenged.”
Haley also faced early queries about the foreign policy differences between Trump and his proposed Cabinet members – and quickly established that she holds positions that differ from the President-elect’s public statements.
While Trump has floated the idea of easing sanctions on Moscow, Haley said, “I certainly think they should be preserved and I don’t think they should be lifted until we see a … change.”
She also acknowledged Russian hacking during the presidential election, something Trump has only done recently and grudgingly. Haley said that at the UN she would convey “that we are aware that it has happened, that we don’t find it acceptable, and that we are going to fight back every time we see something like that happening.”
Haley also condemned extrajudicial killings directed by Philippine President Rodrigo Duterte, something Tillerson wouldn’t do. And she backed away from the idea of a registry of Muslim citizens in the US.
The South Carolina governor took issue with Trump’s recent comments about German Chancellor Angela Merkel. Trump has said her refugee policies are a “catastrophic mistake” and equated her to Russian President Vladimir Putin in an interview, saying he’d trust both equally but wasn’t sure how long that would last.
Haley initially tried to explain Trump’s approach by saying that he’s looking at “where he can relate to different leaders.” When New Hampshire Senator Jeanne Shaheen, a Democrat, observed that Trump’s comments weren’t “a good way to relate to Angela Merkel,” Haley replied, “No, it’s not.”
Haley also reaffirmed the value of NATO, an alliance Trump has said is obsolete, adding that she felt the president-elect’s views would shift as he was advised by his national security team.
“NATO has obviously been an alliance that we value and an alliance that we need to keep,” Haley said.
And she made clear that she has differences with Trump on the UN as well.
Views on the Donald Trump Inauguration
Trump has “made comments about the UN, but those are not my feelings and I don’t think that’s going to happen,” she said, apparently referring to tweets in which the President-elect has dismissed the UN as a “club” for people who like a good time.
On working for Trump on international issues, Haley said, “I do anticipate that he will listen to all of us and see it the way we see it.”
But she said the discussions she’s had with Trump about international issues have only been general. Asked by Senator Robert Menendez, a New Jersey Democrat, whether she’d specifically discussed Russia with Trump, Haley said they’d discussed Moscow generally.
“Russia came up, yes, it did, just from the standpoint that we’re going to have issues with them,” she told Menendez, who then asked her about whether the two had discussed China, which, like Russia, is also a UN Security Council member.
“The same thing,” Haley said, indicating the conversation had only been generally about “the countries we’re going to have issues with.”
Haley’s life, to date, has been rooted in South Carolina, where she was born and educated as the child of Sikh immigrants. She graduated from Clemson University with a degree in accounting, worked at her mother’s clothing company and immersed herself in local Republican politics.
She won an election for the South Carolina House of Representative in 2004, holding that position until she was elected governor in 2010, becoming the first woman to lead the state and the second Indian-American governor in the country.


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To overcome populism we must bridge educational divide, says Louise Richardson
27 November 2017
Professor Louise Richardson FAcSS, Vice Chancellor of the University of Oxford, told the fifth Campaign for Social Science Annual SAGE Publishing Lecture that we must bridge the educational divide to prevent populism from threatening democracy.
Speaking before an audience of policymakers, journalists and academics in Whitehall, Richardson’s lecture on November 21, entitled Educational Inequality in a Populist Era, charted the rise of the anti-intellectualism wave in the UK, and identified the risks to democracy caused by persistent inequality and gaps in educational attainment.
Richardson explained how the “renaissance of populism” has captured public imagination – and anxieties – the globe over, fuelled by the unifying principle that “only one group is legitimate: the people, however defined”. This creates a stark contrast between a “pure people” on the one hand against a “corrupt elite” on the other, distinguished not by wealth, but by values.
In such a climate, “disdain for experts goes hand in hand with populism”, Richardson said, drawing on “long traditions of anti-intellectualism that consign universities to the ranks of self-serving elites”.
The old adage that truth is the first casualty of war may have been displaced by truth being the first casualty of political campaigns.
As populism feeds distrust in experts and the institutions to which they belong, it has a corrosive effect on democracy, she warned.
“The risk is that we find ourselves in a vicious cycle, where voters have disengaged from politics”, and are not informing themselves adequately to make reasoned judgements. In the absence of an informed citizenry, experts and technocrats become dominant, trust breaks down between voters and experts, and the latter ultimately retreat from public debate, talking only to one another.
But Richardson cautioned against the fallacy of turning inward. “The duty of universities is not to retreat”, she said. Rather, they must respond by “standing our ground and doing what we do best- pushing at the frontiers of knowledge and educating the next generation”.
This requires more engagement and a willingness to remain “irrevocably true to our principles”, while promoting “fair[ness] in our admissions procedures and transparen[cy] in our governance, doing all we can to address the deep educational inequalities in our country”.
While factors such as income, race, and age certainly play a role, it is acute educational divisions that provide the clearest sign of profound societal cleavages, and carry the greatest risks for the future.
“The educational divide could have portentous ramifications”, she said, “with the potential to undermine the bonds that hold representative democracy together. These bonds rely on trust and assume certain shared values like respect for knowledge. If knowledge is perceived as simply a perk of the plutocracy, the underlying consensus and basis of truth on which decisions are made could be eroded.”
To prevent even greater social fissures, Richardson said students must be taught respect for evidence, learning to “distinguish between opinion and information, between information and knowledge, and knowledge and wisdom”. This will equip them to become advocates for evidence-based reason, policy and decision making.
She recognised that educators, researchers, and universities occupy a “very privileged position” and told these groups to “demonstrate they deserve it.”
The scale of educational inequalities in this country is an issue of such import that we should be concentrating all the methods of our discipline in attempting an understanding of the scale, causes, and identifying evidence-based polices that might serve to mitigate the problem.
“We cannot continue to assume that the value of what we do is self-evident to those outside the academy”, Richardson said. “We must persuade our societies of the value of what we do if we are to retain public support and through it public funding. In so doing we will bring ourselves closer to our communities and to a keener understanding of the developments taking place around us.”
She celebrated the role of educators who “inculcate a love of learning and a thirst for knowledge”, supported by universities as “places of community, belonging, diversity, and tolerance, places that embrace rather than fear difference”, places where “there is no such thing as an alternative fact”. Thus, part of their role must be to “export these qualities” and an appreciation for evidence “to the world through our students”.
Richardson also spoke of the gap in educational attainment by region, ethnicity and income, saying that there is “overwhelming evidence” that the impact of inequality is felt from a young age. The response of social scientists would be crucial in overcoming this divide, and the populist anti-intellectual undercurrents it sustains, as it is their responsibility to investigate and help create evidence-based policies to ameliorate the divisions that have plagued society.
“If we are to play the role we claim in identifying looming social and political issues, and in seeking solutions to societal problems, we must be the first to recognise their evolution and their impact”, she said.
“Social scientists must become fierce and objective guardians of knowledge. We must not be shy about challenging falsehood coming from any direction”.
The Rt Hon Lord David Willetts, Executive Chair of the Resolution Foundation, followed Richardson’s speech by analysing the social, cultural, and economic trends that have contributed to the rise in populism, and interrogated what part universities have and will play in this changing landscape.
We shouldn’t forget the economics behind populism.
Reminding the audience “not to forget about the economics of populism”, Willetts pointed to low pay increases, negative growth, and widening income inequality as inflaming popular discontent.
He also looked at housing tenure as an important indicator of voting-likelihood, contending that the gap between high voting propensity for owners, and low voting propensity for renters has become even wider, contributing to Richardson’s earlier concerns about detachment politics.
“If you look at a society where instead of pay rising, pay is falling, and instead of owner occupation you get more people, especially young people, renting, that is a backdrop for angry populism and disengagement from the voting and electoral system”, he said
He questioned whether higher education itself has some responsibility for the growing distrust of experts. He asked whether it was possible that “some of this scepticism about truth, and the unwillingness to accept evidence is itself associated with fashionable intellectual currents whose emanation came from universities themselves”.
These are big questions for our society, big questions for the political class, but they’re all big questions for our universities themselves.
Willetts also expressed concern that “current public policy is further driving the deracination of the university”. The prestige and reward system for UK universities favours large scale research projects in foreign countries over the study of local issues where disciplinary insight can serve valuable civic functions. For Willetts, the challenge is balancing “high quality globally successful research” alongside a civic and local role for universities, ensuring the “incentive system does not penalise that role for the university”.
The event was introduced by the Campaign’s new chair, Professor Shamit Saggar CBE FAcSS, and Ziyad Marar, President of Global Publishing at SAGE Publishing.
In his remarks, Marar said SAGE was “obsessed with social science”, and spoke about their future focus around the rise of big data, new technology and the transformations of “our culture and our polity in profound ways”. He added that one of the most important ways to champion social science is through events such as the Annual Lecture, showcasing social science at an exceptional standard.
This was the fifth lecture in the annual series. Last year’s was delivered by Professor Beth Noveck, Director of The Governance Lab. Sharon Witherspoon, former Nuffield Foundation Director and current Head of Policy at the Campaign and its parent organisation, the Academy of Social Sciences, delivered the 2015 lecture. Former LSE Director Craig Calhoun delivered the 2014 lecture, while the inaugural lecture in 2013 was given by David Willetts, the then Universities and Science Minister.

domain: sociology


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The Colorado Springs police are investigating a shooting at The Days Inn on Russina Rd.
A State Trooper is injured after he was struck by a car while he was investigating another accident on Wadsworth Blvd. at Highway 285. Highway 285 is also known as Hampden Avenue on Friday afternoon.
A serious accident is blocking the roadway on Ridge Rd. near Pikes Peak Avenue. News5 spoke with a neighbor who said they saw a vehicle speeding on Ridge Rd. when they slammed into a crane and some other heavy construction equipment in the area.
If you’re planning to make the commute through the 18-mile long Gap Project on I-25 between Monument and Castle Rock, be prepared to behave.
One suspect is in the hospital with a gunshot wound and a Denver police officer is being treated for some type of injury after police responded to a call in northeast Denver before 8:30 p.m. Tuesday night.
The City of Colorado Springs marked its beginning on July 31, 1871, when the first stake was driven at what is now the southeast corner of Cascade and Pikes Peak Avenues. Fire protection services out with a volunteer department and later became a paid department.
Former Governor John Hickenlooper is heading to New Hampshire this week as he continues to explore a possible run for president next year. The trip to New Hampshire is just the latest stop in early primary states.
Toys “R” Us is planning on making a comeback after going out of business last year. Many of us grew up with Geoffrey the giraffe and apparently he has not been sent off to graze in greener pastures for his retirement years.
Members of the Fontana PD SMASH (Gang) Unit, served a search warrant at a home known to be occupied by a gang member.
Jennifer Scoggin along with three co-defendants and an unindicted juvenile stole close to 60 firearms from the Dragon Arms, a business in El Paso County in 2017.
Numerous people are reporting seeing a fireball that appeared to be over Pikes Peak. It’s believed that it could be a meteor trail. The fireball is being reported by people from New Mexico to the state of Wyoming.
A Colorado Springs police officer is involved in an accident on southbound Academy Blvd at Astrozon. According to police, there are no serious injuries reported at this time.
A Bible-wielding drug dealer found guilty of federal gun and drug charges now faces at least 15-years in a federal prison.
If you happen to see a decent amount smoke south of Wetmore and Westcliffe, don’t worry. It’s nothing more than a controlled burn.
Police are looking for a white full-size truck driven by a white man with a beard and tattoos after three kids called the police on Friday.


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The left has been putting on the brave front that they hope beyond hope that Sarah Palin runs for President because they are so sure….so confident she would be smashed. They’re not worried right?
Administrators of Team Sarah have uncovered evidence on a left-wing online thread that some Internet trolls sought to discredit the organization by posing as conservative racists on Team Sarah’s forums.
Team Sarah, an online community supportive of Gov. Sarah Palin, claims over 60,000 members and is affiliated with the Susan B. Anthony List, a PAC that supports pro-life women for public office.
Apparently, about 90 left-wing participants on a thread at somethingawful.com pretended to be conservatives who loved Sarah Palin before writing racist or otherwise deranged rants against Barack Obama on the Team Sarah forums. Said one interloper on the somethingawful.com thread: “What I hope is that the fake posters eventually number the actual posters so it would be impossible to tell who is real and who is fake.”
While other threads have been discovered in previous months at other websites that planned to go after Team Sarah, those attacks were more conventional and overt. Typically, posters would try to flood the site with anti-Palin comments. This new group wanted to be secretive. One of them posted a suggestion on the somethingawful.com thread (which is no longer accessible or doesn’t exist) that the group “just encourage the crazy members [of Team Sarah] until it reaches the point where they drive away any sane members … Make sure you bump any particularly crazy threads you see with a message of vague support for the original post, ensuring anything sane will be quickly relegated to the 2nd or 3rd page of the forum, and the crazy threads will appear to be the most popular ideas.”
Margorie Dannenfelser of Team Sarah told me the plot was “to bring down the site by turning it into a place of bigotry and hatred.” She thinks they wanted to destroy the site to embarrass Sarah Palin by way of extension. They disguised themselves with names such as “Palinin2012” and “PALINITE”
To an extent, their deceitful effort succeeded. On December 21, Geoffrey Dunn posted an article at the Huffington Post, which called attention to racist posts at Team Sarah. Even though the offending posts were taken down as soon as members of Team Sarah alerted the moderators, Dunn tried to link the thoughts of a few right-wing crazies to an entire political movement. Needless to say, Dunn’s article received some attention in the lefty blogosphere.
It turns out that at least one of the supposed right-wingers Dunn cited is actually a left-winger associated with the somethingawful.com thread.
In the comment section of this Washington Times post comes a bit more news about these attacks:
These incendiary attacks on TeamSarah are originating from the Laissez’s Fair Subforum of the somethingawful.com webforums. The attackers are using a private, invitation only IRC chat server to coordinate their trolling operations. The moderators of the Laissez’s Fair subforum are actively participating in the attacks. As of 10PM on January 6th, they are continuing to register accounts and post incendiary content at TeamSarah. They are planning another large attack that will take place on Inauguration day, January 20th 2009.
Naw…not worried one bit.


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Holiday Inn Express
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I am making an emergency hazard light controller and need to control 30 outputs individually which isn't a problem.
The problem is that these outputs are on average 12v @ 20w and in some cases some PWM (i.e. fast switching will take place).
Now at the moment the light sources are a common -ve which would lead me to switching the high side with PNP Fets. But can I do this directly or would I need an NPN fet as a driver? (With this many outputs it may be easier to rewire the light modules if so!)
I am a bit of a beginner (in case you couldn't tell!)