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Why are dosage guidelines crucial for THC edibles? Well, let's find out!
Picture this: you've just gotten your hands on some tasty THC-infused gummies. They look tempting, but before you dive in, it's important to understand the importance of dosage guidelines.
When it comes to THC edibles, knowing how much to consume is essential for a safe and enjoyable experience. Let's explore why dosage guidelines are so crucial.
Why Are Dosage Guidelines Crucial for THC Edibles?
THC edibles have gained popularity in recent years for their discrete and long-lasting effects. However, one crucial aspect of consuming THC edibles that often gets overlooked is the importance of dosage guidelines. While it may be tempting to indulge in these tasty treats without thinking about the consequences, understanding and following dosage guidelines is crucial for a safe and enjoyable experience. In this article, we will explore the reasons why dosage guidelines are so important for THC edibles and provide valuable insights to help you make informed decisions when consuming them.
The Importance of Consistent Effects
One of the main reasons why dosage guidelines are crucial for THC edibles is to ensure consistent effects. Unlike other methods of consuming THC, such as smoking or vaping, the effects of edibles are often delayed and can last for several hours. This delayed onset can make it challenging to gauge the appropriate dosage, as users may not feel the full effects until hours after consumption. By following dosage guidelines, individuals can have a better understanding of how much THC they are consuming, leading to more predictable and consistent effects.
Furthermore, consistent effects are essential for individuals who use THC edibles for medicinal purposes. Patients who rely on the therapeutic properties of THC edibles, such as pain relief or anxiety reduction, need to know the exact dosage they are consuming to ensure they receive the desired benefits. Without proper dosing, the effects may be too mild or too intense, rendering the edibles ineffective or potentially causing undesired side effects.
Promoting Safe Consumption
Dosage guidelines for THC edibles are also crucial for promoting safe consumption. Unlike smoking or vaping, where the effects of THC are felt almost immediately, edibles take longer to kick in. This delay can lead to individuals consuming more than the recommended dosage, thinking that they are not feeling the effects. However, when the THC does kick in, it can lead to an overwhelming and potentially uncomfortable experience.
Overconsumption of THC can result in symptoms such as increased heart rate, anxiety, paranoia, and impaired coordination. In rare cases, it can even lead to panic attacks or extreme discomfort. By adhering to dosage guidelines, individuals can avoid these negative effects and have a more enjoyable and safe experience with THC edibles.
Preventing Toxicity and Overdose
Another crucial reason why dosage guidelines are crucial for THC edibles is to prevent toxicity and overdose. While THC itself is generally safe, consuming too much at once can lead to adverse effects. For individuals who are new to THC edibles or have a low tolerance, it is especially important to start with a low dosage and gradually increase it until they find their optimal level.
Additionally, dosage guidelines play a significant role in preventing accidental overdose. Some THC edibles may look enticing and taste delicious, but they can contain high amounts of THC that can be dangerous if consumed in large quantities. By following the recommended dosage, individuals can avoid accidentally ingesting too much THC and experiencing the negative effects associated with an overdose.
THC Edibles Dosage Calculation Guide
Calculating the appropriate dosage of THC edibles can be challenging, especially for beginners. However, there are some general guidelines that can help individuals navigate the dosing process. It's essential to consider factors such as personal tolerance, desired effects, and the strength of the edible itself.
Here is a step-by-step guide to calculating the dosage:
- Start low and go slow: Begin with a small dosage, such as 5-10mg of THC, and wait for at least 90 minutes to assess the effects before consuming more.
- Understand the potency: Check the packaging or ask the dispensary about the THC content per serving and the recommended serving size.
- Adjust based on tolerance and desired effects: Increase or decrease the dosage based on personal tolerance and desired effects. It's important to note that the effects of edibles can vary from person to person.
- Keep a journal: Record the dosage, time of consumption, and effects experienced to track what works best for you.
- Consult a professional: If you are unsure about dosing or have any concerns, it's always a good idea to consult with a medical professional or budtender who can provide personalized guidance.
When it comes to consuming THC edibles, dosage guidelines are crucial for ensuring consistent effects, promoting safe consumption, and preventing toxicity and overdose. By adhering to these guidelines, individuals can have a more enjoyable and controlled experience, whether they are using THC edibles for recreational or medicinal purposes. Remember to start low and go slow, understand the potency of the edibles, and adjust based on personal tolerance and desired effects. With proper dosing, THC edibles can provide a delightful experience without any unwanted side effects.
The Benefits of THC Edibles
THC edibles have become increasingly popular, offering a convenient and discreet way to consume cannabis. Unlike smoking or vaping, THC edibles provide a longer-lasting effect and avoid potential harm to the lungs. Let's explore some of the key benefits of THC edibles and why many people choose this consumption method.
One of the primary advantages of THC edibles is their long-lasting effects compared to other consumption methods. When THC is ingested, it is metabolized by the liver, converting it into a form that produces a more prolonged and consistent high. The effects of THC edibles typically last for several hours, providing a more sustained experience compared to smoking or vaping.
This extended duration makes THC edibles a popular choice for individuals seeking long-lasting relief from chronic pain, insomnia, or other symptoms. Instead of having to consume cannabis multiple times throughout the day, edibles allow users to experience the effects for an extended period, providing convenience and a more continuous therapeutic experience.
Discreet and Convenient
Another benefit of THC edibles is their discreet nature and convenience. Unlike smoking or vaping, which can emit noticeable scents and require specific equipment, edibles can be consumed discreetly without drawing attention. THC-infused snacks, gummies, and beverages resemble regular food items, making them easy to carry and consume in public settings without raising suspicion.
Additionally, pre-packaged THC edibles provide convenience and portability. They can be easily stored, making them a practical option for individuals who travel frequently or want to have a cannabis option on hand without the need for additional accessories. Whether it's a small pack of gummies or a single-serving THC-infused drink, the convenience of edibles makes them an attractive choice for many cannabis enthusiasts.
Accurate Dosage and Precise Dosing
Dosage control is another significant benefit of THC edibles. Unlike smoking or vaping, where it can be challenging to measure the exact amount of THC consumed, edibles come in pre-dosed servings, providing precise dosing. Each edible product clearly indicates the THC content per serving, allowing users to control their intake more accurately.
This precise dosing is particularly beneficial for individuals who use cannabis for medicinal purposes, as it allows them to have a consistent experience and tailor the dosage to their needs. Knowing the exact THC content can help individuals achieve the desired effects without the guesswork or potential fluctuations that may occur with other consumption methods.
Tips for Consuming THC Edibles
Consuming THC edibles can be an enjoyable and relaxing experience, but it's essential to approach it with caution and mindfulness. To ensure a positive experience and avoid any potential unwanted effects, here are some tips to keep in mind when consuming THC edibles:
Start with a Low Dosage
When trying THC edibles for the first time or trying a new product, it's crucial to start with a low dosage. Edibles can have a more potent and long-lasting effect compared to other consumption methods, so it's essential to gauge your tolerance before consuming a higher dosage. Start with a small amount and wait for at least 90 minutes to assess the effects before considering consuming more.
Unlike smoking or vaping, the effects of THC edibles take longer to kick in. The THC needs to be metabolized by the liver before it enters the bloodstream and produces an effect. It's important to be patient and avoid consuming more edibles due to the delay in effects. Trying to speed up the process by consuming additional edibles can lead to overconsumption and potentially unpleasant side effects.
Stay Hydrated and Nourished
Consuming THC edibles can sometimes lead to dry mouth and increased thirst. It's essential to stay hydrated by drinking plenty of water before, during, and after consuming edibles. Additionally, having a light snack or a meal before consuming THC edibles can help prevent any potential stomach discomfort that may arise from consuming them on an empty stomach.
Choose a Safe and Comfortable Environment
Creating a safe and comfortable environment is crucial when consuming THC edibles. The effects can be more intense and longer-lasting compared to other methods, so it's best to be in a familiar and relaxed setting. Avoid consuming THC edibles in public or unfamiliar places, as it may lead to discomfort or anxiety. Instead, choose a peaceful surrounding where you feel comfortable, such as your home or a close friend's place.
Choosing the Right THC Edibles for You
With the wide variety of THC edibles available in the market, it's essential to find the right ones that suit your preferences and needs. Here are some factors to consider when selecting THC edibles:
Look for THC edibles that provide clear information about their ingredients, potency, and dosage. Reliable brands should have their products lab-tested, ensuring accurate labeling and transparency. Avoid purchasing edibles that don't provide detailed information about their THC content or ingredients.
Consider the flavor profile of the edible. THC edibles come in a range of flavors, from fruity and sweet to savory options. Explore different flavors to find the ones that you enjoy and allow for a pleasurable experience.
Think about the desired effects you are seeking from THC edibles. Some edibles are specifically formulated for relaxation, while others may provide a more uplifting or energizing experience. Read product descriptions or consult with budtenders to find the edibles that align with your desired effects.
Consider Dietary Restrictions
If you have any dietary restrictions or allergies, be sure to check the ingredients of THC edibles before consuming them. Many edibles contain common allergens such as gluten, nuts, dairy, or artificial additives. Opt for edibles that cater to your dietary needs and restrictions.
Start with Low Dosage Products
If you are new to THC edibles or have a low tolerance, it's advisable to start with low dosage products. This allows you to gauge your tolerance and gradually increase the dosage as needed. Edibles with a lower THC content, such as 5-10mg per serving, are a good starting point for beginners.
Dosage guidelines for THC edibles are crucial to ensuring consistent effects, promoting safe consumption, and preventing toxicity and overdose. By following these guidelines and heeding the tips for consuming THC edibles, individuals can have a more enjoyable and controlled experience. It's important to start with a low dosage, be patient with the onset of effects, stay hydrated and nourished, and choose a safe environment for consumption. Additionally, choosing the right THC edibles based on product transparency, flavor profile, desired effects, and dietary restrictions can enhance the overall experience. With informed decisions and responsible consumption, THC edibles can provide a delightful and therapeutic journey.
- Dosage guidelines for THC edibles are crucial for ensuring safe and responsible consumption.
- Proper dosage helps prevent adverse effects such as anxiety, paranoia, and increased heart rate.
- Following dosage recommendations helps users avoid accidental intoxication and overdose.
- Knowing the potency of edibles and understanding individual tolerance is essential for accurate dosing.
- Seeking advice from professionals or budtenders can provide guidance on choosing the right dosage for a desired experience.
Frequently Asked Questions
When it comes to THC edibles, understanding dosage guidelines is crucial. Here are some common questions about why dosage guidelines are so important for THC edibles.
1. How do dosage guidelines for THC edibles ensure safety?
Dosage guidelines for THC edibles ensure safety by providing consumers with the recommended amount of THC to consume. These guidelines take into account factors such as the consumer's experience level, body weight, and tolerance to THC. By following these guidelines, individuals can avoid consuming too much THC, which can lead to unpleasant side effects such as anxiety, paranoia, or even an overdose.
Additionally, dosage guidelines also play a role in ensuring product consistency. By following these guidelines, edible manufacturers can create products with a consistent THC concentration, allowing consumers to have a more predictable and reliable experience.
2. What happens if you consume more THC than the recommended dosage?
If you consume more THC than the recommended dosage, it can result in an overwhelming experience that may be uncomfortable or even distressing. The effects of consuming too much THC can vary from person to person, but common symptoms include increased heart rate, anxiety, paranoia, dizziness, and extreme sedation.
In some cases, consuming a very high dose of THC can lead to an overdose, although it is unlikely to be fatal. Symptoms of a THC overdose may include severe anxiety or panic attacks, hallucinations, vomiting, and impaired coordination. If someone has consumed too much THC, it is important to seek medical attention immediately.
3. Can you build tolerance to THC edibles?
Yes, it is possible to build tolerance to THC edibles. Regular or heavy use of THC can lead to a higher tolerance, meaning that you may need to consume more THC to achieve the same effects. This is why it's important to follow dosage guidelines and start with a low dose if you're a beginner or have a low tolerance.
However, it's crucial to note that building a tolerance to THC does not mean that you are immune to the potential risks and side effects. Regardless of your tolerance level, it's still important to consume THC edibles responsibly and within the recommended dosage range.
4. Are there any risks associated with not following dosage guidelines?
Not following dosage guidelines for THC edibles can pose various risks. Consuming too much THC can lead to an uncomfortable experience, triggering symptoms such as anxiety, paranoia, and even panic attacks. It can also increase the risk of experiencing negative physical effects such as an increased heart rate, dizziness, and impaired coordination.
In addition, not following dosage guidelines can lead to unexpected intoxication. THC edibles can take longer to kick in compared to other methods of consumption, and consuming too much without allowing enough time for the effects to fully manifest can result in accidentally consuming more THC than intended.
5. Can dosage guidelines differ for different types of THC edibles?
Yes, dosage guidelines can differ for different types of THC edibles. Factors like the form of the edible (such as gummies, chocolates, or baked goods) and the method of extraction used to infuse THC into the product can influence the recommended dosage. For example, an infused chocolate bar may have a different recommended dosage than a pack of gummies with the same THC concentration.
Additionally, the onset and duration of effects can vary between different types of THC edibles. For example, edibles that are absorbed through the digestive system may take longer to kick in compared to those that are absorbed sublingually or through the mucous membranes. These differences can also influence the recommended dosage and how long you should wait before considering another dose.
The problem with serving sizes for marijuana edibles right now
Eating THC edibles can be fun, but it's important to follow dosage guidelines to stay safe. Taking too much can lead to negative side effects like anxiety and nausea.
Dosage guidelines help you understand how much THC is in each edible and how much you should consume. This prevents overconsumption and helps you have a pleasant experience without any unwanted effects.
Remember to start with a low dose, wait for the effects to kick in before taking more, and always read the labels carefully. Following these guidelines will ensure that you have a fun and safe time with THC edibles.


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Graphic Design Is Under Which Course? What is graphic design? What are its various sub-disciplines?
Graphic design is the creation of graphics for communication, such as posters, advertising, and designs for products or websites. Common sub-disciplines are typography, layout design, illustration, motion graphics and web design.
History: How has graphic design evolved over time?
Graphic design has come a long way since its inception. Over time, it has evolved from simple typography and layouts to more complex designs with an emphasis on creativity and storytelling. Here is a look at how graphic design has evolved over the years:
The 1890s- Early graphic design was simple and consisted of layout and typography only.
The 1920s- Design took a step forward with the introduction of abstract art and Mondrian’s compositions.
The 1940s- The use of motion graphics began to appear in advertisements and posters. This was also the decade when modern typefaces were developed, including Garamond, Bodoni, Futura, and Helvetica.
The 1960s- Modern graphic design emerged as a distinct genre during this decade with the development of new printing technologies such as phototypesetting and offset lithography.
Theory: What are the key principles of graphic design?
Graphics design is all about creating an effective and aesthetically pleasing visual representation of information. Graphic designers use a variety of principles to achieve this goal, such as typography, layout, colour, and image composition. There are many key principles of graphic design that every designer should be aware of, such as hierarchy, simplicity, legibility, and cohesion. These principles help create a cohesive and visually appealing design message.
Practice: What are the various types of graphic designs that can be produced?
There are many graphical designs that can be produced. Some examples include pie charts, bar graphs, line graphs, and Venn diagrams. Each of these designs has its own unique properties that can be used to improve communication or presentation. Additionally, each design can be modified to produce different results. For example, a bar graph can be changed to a histogram to show more information in less space.
Perspectives: What does the future hold for graphic design?
In this ever-changing world, what does the future hold for graphic design? With technology constantly evolving and new ways of storytelling becoming popular, it’s difficult to predict just how graphic design will continue to change. However, there are a few key things we can look out for in the years ahead.
First and foremost, graphic designers will continue to play an important role in creating engaging and effective digital products. With more people using devices such as smartphones and tablets, it’s become even more crucial for companies to have effective interfaces that look good and feel intuitive.
Another trend that is likely to continue is the rise of innovative typography techniques. In recent years, we’ve seen a resurgence of typefaces that were once considered out-of-date or impractical, such as Old Style Roman and Gill Sans.
What is graphic design? What are the key principles of design?
Graphic design is the process of creating visual communication for products, services, and experiences. The principles of design are based on how humans perceive and interact with the world around them. These principles include layout, typography, colour, motion, and graphics.
History: How has graphic design evolved over time?
Since its inception, graphic design has evolved from a simple method of communicating information to an esteemed art form. From the days of hand-drawn manuscripts to the digital age, graphic design has experienced many changes and improvements. Here are six key moments in graphic design history that have had a profound impact on the industry today.
Elements of Graphic Design: What are the different types of elements used in graphic design?
Graphic design is an art form that uses a variety of elements to create a visual representation of information. These elements can be divided into two categories: structural and decorative.
Structural elements include the layout of text, images, and logos; the composition of pages or screens; and the arrangement of typefaces. Decorative elements include colour, texture, and style. Each has its own role in graphic design, and together they create a cohesive look for a piece or project.
Some common structural elements include columns, grids, and divisions, while common decorative elements include fonts, borders, and effects. The list is endless, but these are some of the most common pieces used in graphic design.
Principles of Graphic Design: What are the basic principles of good graphic design?
Graphic design is the art of arranging typography, images, and other graphics to create a visual message. The principles of good graphic design include using balanced compositions, creating unique and memorable visuals, using effective colour schemes, and following industry standards.
These principles help designers create effective visuals that can be easily understood and replicated.
Designers have long known that using effective visuals can be a powerful way to communicate ideas. However, oftentimes these visuals are difficult to understand and replicate. This is especially true when it comes to complex designs or those with a visual theme. In order to create visuals that are easy to understand and replicate, designers should adhere to certain principles.
One such principle is the use of contrast. By contrasting different elements in a design, you make it easier for viewers to understand what is being presented. Additionally, using figure-ground relationships can help guide viewers through your design. Lastly, keeping your design simple will help ensure that it is easily understood and replicated.
Creative Process: How does a graphic designer go about creating a piece of design?
Designers go about creating a piece of design in many different ways. Some designers may start with an idea or sketch, while others may work from scratch. Regardless of the method used, the process is usually based on establishing a goal and then working towards it. Once the goal is reached, the designer can evaluate their work and make any necessary adjustments.
Application to Web and Mobile Design: How do the principles of good graphic design apply to web and mobile design?
The principles of good graphic design have been applied to web and mobile design for many years now. Whether you are creating a website or a mobile app, following these principles will help ensure that your designs are user-friendly and look great on any device. When designing for the web, it is important to keep in mind that users will be viewing your site on a computer screen. Therefore, make sure your designs are easy to read and understand. Likewise, when designing for mobile devices, it is important to take into account the fact that users will be using their phones primarily for communication and navigation. Make sure your designs are simple and easy to use without taking away from the overall look and feel of your app.
UI UX Graphic Design
User interface (UI) design is the process of designing the user interface for a system, application, website or device. A user interface may be designed for a single person, or it could encompass the entire environment in which a person uses a system. UI designers must take into account the users who will be using their designs, as well as the systems themselves. They must also consider how users will interact with the design and what features they will use.
UI Graphic Design
UI Graphic Design is a unique field that blends the disciplines of graphic design, information architecture, user experience and interface design. UI Graphic Design professionals create visual representations of information systems, web interfaces and other digital platforms. They also develop effective user experiences by designing intuitive and effective navigation systems and interactions. As technology continues to evolve, so does the need for skilled UI Graphic Design professionals who can create innovative and stylish designs that meet the needs of users.
UX Graphic Design
UX Graphic Design is the process of designing interfaces and graphical elements that are user-friendly and effective. Good UX design can help increase user engagement, speed up information gathering, and make it easier for users to find what they’re looking for.
The goal of good UX graphic design is to create an interface that looks not only good but also feels logical and easy to use. In order to achieve this, designers must take into account the user’s current environment and preferences, as well as their needs for the task at hand. By incorporating these factors into their designs, they can create an interface that is both visually appealing and functional.
WordPress for Designers
If you are a designer looking for an easy way to create and manage your website, WordPress should definitely be on your list of potential platforms. WordPress is a user-friendly platform that allows you to easily create a website from scratch or modify an existing website. You can also use WordPress to manage your blog or portfolio, and it is free to use!
WordPress Elementor for Designers
WordPress Elementor is a powerful tool for designers and front-end developers. It offers a drag-and-drop interface, colour picker, font selector, media library, and more. It makes the designing website easier than ever.
WordPress is a popular content management system used by millions of people all over the world. It’s free and easy to use, so it’s great for small businesses and personal websites. With WordPress, you can create a website in minutes without any programming experience required.
Visual communication is the use of images in order to communicate ideas. Images can be used in print, on television, or on the internet. They are a powerful way to express oneself and connect with others. Visual communications can help people understand complex concepts and can create a sense of intimacy between people.
What is Visual Communications in graphic design?
Visual communication is the use of images and graphic design to communicate ideas. Graphic designers can use visual communication to create a message that will be understood by the viewer. They can also use it to create an atmosphere or style for a project. Visual communication can be used in a variety of ways, such as in advertising and marketing, website design, or even in product packaging.
Application of Graphic Design: Adobe Photoshop, Adobe Illustrator, Adobe InDesign
The use of graphic design in various forms has become increasingly prevalent in the workplace. A wide variety of software programs are available to individuals who want to learn how to create attractive and effective designs. Adobe Photoshop, Adobe Illustrator, and Adobe InDesign are some of the most popular graphic design software programs. This article will provide an overview of these programs and how they can be used in the workplace.
Adobe Photoshop Graphic Design
Photoshop is powerful graphic design software that can help you create stunning layouts, graphics, and logos. With its wide range of options and tools, Photoshop can be used to produce high-quality visuals for websites, print projects, or even CD/DVD covers. Whether you need to create a simple layout or something more complex, Photoshop has the ability to meet your needs.
Adobe Illustrator Graphic Design
Adobe Illustrator is a powerful vector graphic design program used by professional graphic designers. It has many features that make it an excellent choice for creating layouts, graphics, and logos. One of its most popular features is the ability to create custom brushes, which can be extremely helpful when designing logos or other graphics that will be used in multiple contexts. Additionally, Illustrator offers a wide variety of tools that are perfect for creating intricate designs.
Adobe InDesign Graphic Design
Adobe InDesign is a powerful vector graphic design application that can be used to create beautiful and professional-looking documents. It includes features such as layers, text tools, marquees, and more that make it perfect for creating logos, flyers, and other types of graphics. Additionally, InDesign is customizable, which means that users can make it look exactly the way they want it to.
Web Design Graphic Design
Web design and graphic design are two very different disciplines, but they share a lot in common. Both disciplines rely on the use of typography, images, and layout to create a cohesive and effective website or piece of graphic design. Graphic designers often use the same tools as web designers to create beautiful designs. In this article, we’ll take a look at some of the similarities between web design and graphic design and show you how to use some of the same tools to create stunning visuals for your next project.
Graphic Design websites
Graphic design websites are a great way to showcase your work to potential clients and clients of potential clients. There are a variety of different graphic design layouts and styles to choose from, so you can find the right one for your project. Additionally, many graphic design websites include features like portfolios, blog posts, and comments from past clients. So whether you’re just starting out in the graphic design industry or you’re looking to improve your current portfolio, a website is a great place to start.
Graphic Design Typography
Graphic design typography can be used to create a variety of different types of designs. When designing with typography, it is important to keep in mind the overall look and feel of the final product. Typography can also be used to emphasize certain points in a design or to set a tone for the piece.
Graphic Design Color Theory
The colour theory in graphic design is one of the most important aspects of the discipline. It can help designers to create a cohesive and visually appealing design and to select colours that will work together harmoniously. There are many different theories about how colours affect emotions, and so designers often use colour to communicate a message.
In this article, we will explore the six main principles of colour theory and discuss how they can be used in graphic design. We will also provide some tips for choosing colours that work well together and for creating effective visual layouts.
Graphic design in demand
Graphic design is in high demand, and for a good reason. Graphic designers can create beautiful and effective designs that help communicate a message or sell a product. They can also create images that are both visually appealing and technically sound. Whether you’re looking to break into the graphic design field or just want to improve your current work, there are plenty of resources available online and in libraries. Start by browsing some of the most popular online courses, and then refine your search by focusing on specific types of graphic design (like web design, branding, or advertising). Finally, be sure to keep up with industry trends by reading blogs and subscribing to industry newsletters. Whether you’re aiming to become a full-time graphic designer or just improve your current skills, learning as much as you can is essential for success.
What is a portfolio for a graphics designer?
A portfolio is a collection of work that a graphic designer has done. It can be used to show clients what they can expect from the designer and also get hired. A portfolio should be well-organized and have high-quality graphics so that it looks appealing to potential clients.
What is the current trend in graphic design?
The current trend in graphic design is a return to classic principles. Many designers are focusing on creating strong compositions and using clean, simple lines. This approach can be seen in projects for companies like Airbnb and The New York Times, as well as online magazines like The Verge and WIRED.
What are the most popular trends in graphic design?
There are a lot of trends in graphic design, but which ones are the most popular? In this article, we’ll take a look at some of the most popular graphic design trends and what they mean for your business.
What do graphic designers do?
Graphic designers are responsible for creating the visuals for products and services. They work with clients to come up with creative solutions for print, web, and other media. Graphic designers may also work in advertising or product design. Many graphic designers have a degree in graphic design, but some may have prior art or design experience that qualifies them to pursue this career.
Graphic designers are responsible for creating the graphics and visuals that represent a company or individual. They design logos, advertising, brochures, website designs and more. A graphic designer typically has a college degree in graphic design or a related field and years of experience working in the industry.
How should you design your portfolio?
Every artist has a unique story to tell, and their portfolio is the perfect way to showcase that story. Whether you’re just starting out or you’ve been around for a while, there are a few things to keep in mind when designing your portfolio. Keep these tips in mind as you create your own:
-Think about what makes your work stand out. Showcase your signature style instead of trying to imitate others.
-Make sure each piece is individually interesting. Don’t make it hard for potential clients to decide which piece they want to view first.
-Start with a theme or idea, and then focus on specific pieces that illustrate that idea.
-Make sure all the pieces are properly formatted and easy to navigate. Use headings and layout techniques that will make it easy for viewers to find what they’re looking for.

domain: design


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I realize that losing the sensation in your leg and foot are very common with herniated discs that are impinging on nerves, but I have never experienced this before even prior to my laminectomy/discectomy several years ago. Two weeks ago this current problem started and it seemed that within about an hour of the mind-blowing pain my leg and foot went completely dead.
I am concerned because I have not been able to walk around now for 2 weeks. I am trying to get up a few times a day and hobble around the room because I am concerned about developing an embolism.
Now, I don't know if this makes sense but when the pain is soooo bad in my leg, ankle, heel, and side of foot that it literally feels like my leg is dying. I sometimes look down at my foot and expect to see necrotic flesh (I know that's a bit weird sounding but my imagination gets the best of me in times of extreme pain).
I was wondering if there is anything special I could be doing to help bring back some of the sensation. Should I elevate my legs or dangle them down to keep the blood moving. Will the sensation come back?
The past 2 weeks have felt like 2 years to me. I have been staring at the same 4 walls now...day in and day out......14 days today.
I am so thankful that I found these boards. Reading other people's stories has helped me in the fact that I realize I am not the only one going through this. I am able to gather strength from the encouraging words of others.
Happy Mother's Day to all of you and I hope your day is [I]pain free[/I]
Last edited by justjustine; 05-07-2005 at 08:22 PM.
I am so sorry to hear about your troubles. First, have checked with your dr and let their office know about this development ? I would suggest that you do leg excersise in bed while you are lying there. This will help with several things including decrease the risk of DVT which you mentioned. Pump your feet up and down, like you are pushing the gas, contract your quads, and do regular leg lifts. I know that the pain is bad but you will really be happy that you did this. I would also suggest sitting as upright as you can for as long as you can. You might also try massages wokring from the quads down to the feet working on bringing good blood flow to your feet.
I am afraid that if this is caused by a pinched nerve it really has nothing to do with blood flow, but anything that makes it feels better is worth it.
Until you get into PT or some kind of treatment plan I don't know of anything else that would help.
I have similar problems. I suffer with spondylolisthesis, scaitica, lumbar lordosis and I have a pars fracture at L5 S1. About a year ago I started getting terrible pain in both of my feet. It seemed to be mainly my right foot but it didn't take long for it to progress to my left. I went to my GP and was diagnosed with Plantar faciatis. It can be extremly painfull and it at its worst in the morning. It feels as though I'm walking on two broken feet. There are things you can do to help ease the pain. I don't know that this is what you have as it could be many different things. However, some of the things that I do to help with the pain are physio, ibprofen, excersices in the morning and excercising in general. For us people with disability and health problems it can be extremly difficult to keep active and keep our weight the same. Those are two ideal problems for causing PF (lose of physical activity and weight gain). I can only suggest that you go to your doc asap and at least ask for an x-ray or better yet a ct scan. Good luck and please keep us posted. Kristy.
I have been having problems with my foot being numb and my calf is very weak. It went to my leg two weeks ago. I know what you mean about the pain making it feel like the leg is wasting away. My calf was in so much pain and the dr gave me prednisone and it took away the pain in my calf but I now have terrible weakness there and in my foot. It was almost like the cells were dying in my muscle. It helped me to massage my calf when I was laying in bed and the bottom of my foot. I also got cramping in the bottom of my foot that drove me nuts. If I took a heating pad and laid on my back and just set the bottom of my foot on it the cramping would go away long enough to fall asleep anyway. I know it's hard to get up but get out of bed as often as possible and walk on that leg to keep it from getting more and more weak. I am the kind of person who just cannot sit for more then 5 minutes and I was walking around constantly even though it hurt. I actually have gained some of the strength back already. Not enough though I am having a microdiscectomy Wednesday. The cause of my problem is a severely pinched nerve. Check with your doctor though about how much activity is safe. Don't just follow my advise without checking first.
There is nothing you can do for yourself at home other than rest and maybe ice or heat. You need to get in to see a spine specialist as soon as possible. It sounds (and I am not a dr!) like you may have a herniation that is putting a great deal of pressure on a nerve; or, you may have an annular tear and the material coming from that torn disc is dripping onto a nerve. If I were betting, tho, I would say it is the former. The longer you wait, the bigger chance of permanent damage. I would guess that the impingement is pretty bad for you to have this much weakness and numbness so quickly.
Please do get some help right away, and then let us know what your dr. tells you...most likely an immediate MRI is in the forecast.

domain: medical


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Okay, so why the hell did I choose Swarovski crystals in Siam?! Huh? Why?
I didn't like those milky pink crystals pictured in the project. No, I thought I would go with something different, something BOLD! Yikes. I think I own about one red sweater, and I only wear the damn thing on Valentine's Day. I have about a dozen tubes of red seed beads, compared to the hundreds of browns, greens, blues, pinks and other earth tones that I own.
So WHY did I choose Siam for this project? I thought the silver-lined red would look beautiful with the gunmetal grey seed beads. But now the problem becomes finding other colors of seed beads that look good with the red and the grey.
Colden and I scoured my seed bead collection. We took out hundreds of tubes of size 8s and 15s and spread them on the floor next to the gunmetal and the silver lined red. And I couldn't find any that I liked.
I finally settled on using some silver lined red size 8s (cop out, since they match the size 11s) and some silver-grey metallic lined 15s.
I just realized that I haven't done a single necklace from this book yet - this will be the first! If I can get it whipped up before the weekend, I just might have to go to Target and buy a red or a grey t-shirt to wear with it...


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Being a former salesperson and knowing that such a job could not satisfy my need for personal growth, I took a leap into web development in 2018. It was - still is - great, and I enjoy being able to put my thoughts into projects and build new things up from scratch.
At the end of 2020, right in the middle of the still ongoing Covid pandemic, I started writing articles and found it a good sport for recreation. Not only because it's enjoyable and I learn one or another thing along the way, but also because it helps others.
Today, just like back then, my vision of this blog is to make knowledge about modern web development available for everybody. That means:
- No sponsored ads, no third-party tracking, no data milking
This blog uses no restrictive subscription models or paywalls. Also, readers are treated are such, not as data cows. You might note some services in my articles that have a paid version - in such case, I do not promote them because someone asked me to, but because I find them useful.
- Accessibility over accuracy.
Articles must provide value. If there's a choice to be made between keeping things simple OR keeping things technically accurate, however, I'll always prefer the former.
- Free content, as in free beer
My articles heavily focus on open source technologies. So it's only logical that my articles follow the same philosophy. All content that origins on this website (including its theme candidus-lite) is available under the MIT License.
So if you like what I do and want to support me, you're very welcome to follow me on on 🌈 Dev.to.

domain: hobby


Arabian Gulf League: Sharjah realise patience a virtue in UAE football
A year ago, on September 14, to be precise, the Sharjah dressing room was gloomy. The team had just defeated Emirates 2-1 in the final round of the four-team play-offs, but the result was not enough for them to clinch a spot in the expanded Pro League.
The players had wept bitterly on the pitch, after the final whistle at the Al Shabab's Al Maktoum Stadium, and the crying continued in the changing rooms. The Sharjah fans in the stands could not hold back their tears, either.
Sharjah, we had kept hearing through the past months, were too big to fail. They were "The King", with a legion of proud fans around the country. But the inevitable happened.
Mismanagement has been the bane of many empires, so how could Sharjah be an exception?
The warning signs had been around for some time, but there was no end to the chaos. Managements changed, but not the revolving-door policy.
In the preceding season, Sharjah had four different managers, with Romanian Valeriu Tita being hired and fired twice.
Seven different foreign players represented the club that season, including one who was registered and discarded twice in the two transfer windows.
The club eventually paid the price for all the disarray, finishing at the bottom of the 2011/12 league table. They could not make use of the opportunity that came their way following the decision to expand the 12-team Pro League to 14, and Sharjah were relegated to Division One for the first time in 13 years.
But they are back now, wiser from their past mistakes. And on September 14 – that date of infamy in their history – Sharjah will open their league campaign at Al Wasl.
"I have been saying this right through," said Ahmed Mubarak, the director of Sharjah's first team and a man at the forefront of the changes at the club.
"Whether it's the players or the coaching staff, let's give them two or three years.
"When you change three or four coaches in a year, or the players, it becomes very difficult for the team … any team. If you hire a coach, give him enough time, give him whatever support he needs and give him encouragement. If you do that, the coach will have the confidence to put together a proper plan for the team and implement his ideas.
"You cannot just look at the results of today – you have to look at the future. You cannot be impulsive and short-sighted, or look for short-term gains and quick fixes."
Driven by Mubarak's pleas, and the humbling experience of playing in Division One, Sharjah's management seem to be on the path of reformation.
Returning to the rechristened Arabian Gulf League after finishing second in Division One, the club immediately appointed a man known for his astuteness, Paulo Bonamigo, at the helm of the team.
Bonamigo, who was dumped unceremoniously by Al Jazira in the middle of last season, is a respected tactician after his work at Al Shabab.
Under the Brazilian's guidance, the Al Mamzar club were able to punch well above their weight, despite their lack of resources.
"I believe things have changed," Mubarak said. "Hopefully, you will see Bonamigo here for two or three years.
"We have a lot of young players and the coach will need time to work with them. It's a long process - it's not about one win or one loss. You need to keep working all the time.
"So I am really hopeful that Bonamigo will stay here for a long time and help build a strong Sharjah team for the future."
With his appointment, Sharjah had ticked the first box. Bonamigo, as his wont, then went about gathering the best talents that his limited budget could buy.
Remember Ciel, who had gone through nine different clubs in two seasons before he came to Shabab?
First, Bonamigo brought in Ze Carlos, an Asian Champions League winner and prolific goal scorer, who was not getting along with his coach at Chinese club Changchun Yatai. Sharjah gave him a two-year contract. If you see his intensity in training, you can vouch that he is a sound investment.
The club then added Mauricio Ramos to their roster. The centre back, 28, was the winner of the Copa da Brasil with Palmeiras in 2012 and was a fan favourite at his Brazilian club, and boasts success against the likes of Neymar and Ronaldo.
Ramos was convinced by former Al Ain star and his Palmeiras teammate Jorge Valdivia to take up the Sharjah offer.
Then came the man who had kept Lionel Messi on a tight leash during South Korea's 2010 World Cup match against Argentina and stopped him from scoring: Kim Jung-woo.
Playmaker Fellype Gabriel, a member of the Brazilian team at the 2005 World Youth Championships, was brought in from Botafogo to complete the quartet.
That is one foreign player for every quarter of the playing field. And then Sharjah made sure the team had enough experienced Emiratis spread across the pitch to complement their emerging players.
So they retained the services of the likes of Salem Khamis, Ahmed Khamis, Badr Abdulrahman, Saleh Basheer, Ahmed Traore and Abdullah Darwish – all league and cup winners at their previous clubs.
"I am very happy to have them on the team," Mubarak said. "You cannot just bring four foreign players and put them in with young, inexperienced players.
"It is important to have experience in the team – players who have played at that level.
"The one thing I have noticed about these big players is that they are always willing to help the younger players.
"I believe our current team, whether you consider the local players or the foreign professionals, is better than what we had two or three years ago. But of course, proof of that will come only once the matches start. You cannot prove anything in friendly matches."
Sharjah served notice of their intent of that in an emphatic 3-0 win at Al Jazira in a League Cup match on Sunday.
"The secret of our successful start is the long preparation we have had," said Bonamigo, who gathered his team in early July and had two overseas camps in Turkey and Germany.
"The long time we spent together made sure the players understand my philosophy of coaching and understand each other."
But, Bonamigo said, his "big project" at Sharjah goes beyond one win or one season. "I am really proud to be at a club with such a long history," he said. "I want to build a really strong Sharjah team that can compete for titles. That is my mission here, my ambition."
And to reach those lofty targets, Mubarak said, the team and the Sharjah management will need to keep working hard, with the same intensity.
"If you want to make things easier for you, you have to make sure you work really hard," he said. "You need to work, work and work, and that is what we have been doing at Sharjah over the past year – all of us, the management, the players, the coaching staff.
"If you stop working and start to believe that you are a good team, things will get difficult for you."
And that is lesson Sharjah have learnt through their debacles of 2012. Those tears are still fresh in their memories and the club's management and players are determined to make sure there will be no repeat in the coming years.
Follow us @SprtNationalUAE
Published: September 10, 2013 04:00 AM


text:
LOWTHER, Irene Webster
Title: Webster's of Prince Edward Island 1758-1971.
Seller ID: 94672
(LOWTHER, Irene Webster). The Webster's of Prince Edward Island 1758-1971. N.pl.: n.pub., n.d. [ca 1971]. Pp -111 leaves, printed one side only. Illustrated. Maps. 4to, illustrated blue card covers, black cloth tape spine.Contents : Family Tree of the First John Webster; Family History of the Fi rst John Webster; Will of the First John Webster; Biographies; Webster's inP.E.I. 1920's; Map of Lot 40; A Fourth Son?; Map of P.E.I.; Ile St. Jean; Pictures; Family Tree of Second John Webster; History of Second John Webster; Joseph Webster Family; Map of England; Bowness Family; John M. Webster Family; Marchbank Family; Rogers Family; The White Horse (by Joan Easton). Faint silverfish damage to front cover, penned name, else very good. 175.00

domain: library


Block the Vote, Ohio Remix
NYT Editorial - June 7, 2006
If there was ever a sign of a ruling party in trouble, it is a game plan that calls for trying to win by discouraging voting.
The latest sign that Republicans have an election-year strategy to shut down voter registration drives comes from Ohio. As the state gears up for a very competitive election season this fall, its secretary of state, J. Kenneth Blackwell, has put in place "emergency" regulations that could hit voter registration workers with criminal penalties for perfectly legitimate registration practices. The rules are so draconian they could shut down registration drives in Ohio.
Read More >>


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My wife and I made a dinner reservation one day ahead after having turned up without reservation. This restaurant offers fantastic postcard views of sunset and vineyards.
We were warmly greeted on arrival.
The staff were very organised and presentable. There was a solo acoustic guitarist who entertained guests but could have been better dressed. Towards the end of the evening, about 10 members of staff (including kitchen ) rendered a song which was truly appreciated by guests.
For starters we had snails and a dozen fresh oysters. The snails were plumb and tenderly delicious. The oysters were the best that we had in SA.
For mains, we had the ostrich fillet and springbok steak. Both meats were perfectly cooked and delicious. For dessert we enjoyed the poached pear with ice cream.
We had a bottle of merlot from the vineyard to complement our dinner. Prices are reasonable.
This was our best dinner in SA during our 2 weeks vacation. Highly recommended.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.

domain: food


The Global Cooling Towers Market was valued at US$ 3,243.1 Million in 2021 and is expected to surpass US$ 5,334.2 Million by 2030, registering a CAGR of 5.9% during the forecast period (2022-2030), according to the Global Cooling Towers Market, By Type (Open Cooling Tower and Closed Circuit Cooling Tower), By Heat Transfer Method (Evaporative Cooling, Dry Cooling and Plume Abatement (Hybrid)) and By Application (Air-Conditioning, Power Generation Utilities and Manufacturing Industry), and by Region (North America, Latin America, Europe, APAC and Middle East & Africa), published by Coherent Market Insights.
Cooling tower is used to cool water circulating in the cooling system. Primarily, it is a heat rejection device, which removes the unwanted heat from the cooling system in the atmosphere. The circulating water is cooled either by evaporation or by blowing air to the warm water. Cooling towers are widely used in different industries such as chemical, oil and gas, food processing, power generation plants, and other air-conditioning applications. There are basically two types of cooling towers: Open cooling towers and closed-circuit cooling towers. On the basis of their heat transfer method cooling towers are classified as evaporative/wet, dry cooling towers, and hybrid.
Cooling towers are widely used in HVAC systems. The uptake in commercial/infrastructure construction projects worldwide has led to increase in HVAC systems and in-turn has boosted the growth of cooling towers market. With the focus on energy efficiency, developed markets such as the U.S. and Western Europe are anticipated to offer wide opportunities for replacement of legacy cooling towers with the new ones, thus further bolstering the growth of the market. The growth in cooling towers market is majorly fueled by steady economic development, and the rapid pace of industrialization in nations such as India, China, Korea, Taiwan, and Singapore. Therefore, these factors are expected to propel the global cooling towers market growth over the forecast period.
Global Cooling Towers Market - Impact of Coronavirus (Covid-19) Pandemic:
Cooling towers are widely used in Heating, Ventilation, and Air Conditioning (HVAC) Systems. This system offers air-conditioning for corporate offices and households. But owing to the nationwide lockdown imposed by countries such as India and Spain, the corporate offices have been shut down. For instance, In July 2020, the Department of Communications of India ordered Indian IT companies to extend work from home policy for their employees till 31st December 2020. As the IT offices are shut down, the demand for Cooling towers is also expected to reduce in the year 2020-2021.
To know the latest trends and insights prevalent in this market, click the link below:
Browse 150 market data tables* and 90 figures* on “Global Cooling Towers Market- Global Forecast to 2030”
Key Trends and Analysis of the Global Cooling Towers Market:


text:
"Skin Tag removal on Wednesday 26/3/14"
About: St Mary's NHS Treatment Centre St Mary's NHS Treatment Centre Portsmouth PO3 6DW
Posted via nhs.uk
I attended the Treatment Centre at St Mary's yesterday. All of the staff, without exception, from the staff at the main reception desk, through to the upstairs receptionist and the theatre team, were fantastic. They were professional but friendly. I hope to not have to return but if I do, I know I will be in safe hands. A big thank you to the doctor and team.


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Search for survivors of sunken South Korea navy ship as officials 'rule out' involvement of the North
Hopes faded this morning for 46 South Korean sailors still missing 12 hours after an explosion sank one of the country's naval vessels.
Navy and coastguard ships are combing the waters near South Korea's Baengnyeong Island where the 1,200-ton Cheonan went down in bad weather during a routine patrolling mission.
An explosion tore a hole into the Cheonan's rear hull yesterday, shutting off the engine, wiping out the power and taking the ship to the bottom a little over three hours later.
Disaster: A South Korean maritime police ship passes the bow of the sunken Cheonan, which went down in about 40ft of water
Torpedo strike: A South Korean naval coast defence ship patrols the country's northern coast (file picture)
But senior government officials have all but ruled out the chance that North Korea was involved in the sinking.
'Given the investigations by government ministries so far, it is the government's judgment that the incident was not caused by North Korea, although the reason for the accident has not been determined yet,' a senior government spokesman said.
Defence ministry sources said they were investigating whether it was the result of an explosion on board the vessel.
Presidential spokeswoman Kim Eun-hye earlier said there had been no unusual movements by North Korea, which has a million-strong military, much of it near the heavily armed border that has divided the Korean peninsula for more than half a century.
'An unidentified reason caused a hole in the ship, which led to its sinking. Rescue efforts are under way,' the ministry said.
Lifeboats used by navy personnel of South Korean naval ship, Cheonan, are seen at a seashore on the Baeknyeong island near the spot where the naval ship sunk
South Korean Navy's Ship Salvage Unit members return from their search for possible survivors from the sunken naval ship
'The ship fired a warning shot at an unidentified object, and the object was later suspected to have been a flock of birds. But we are checking,' it said.
Most of the vessel was underwater this morning, though the ship's hull was visible.
Some of the rescued were treated for burns, broken bones and abrasions, but none of the injuries was considered life-threatening.
President Lee Myung-bak reconvened a security meeting and instructed officials to make all efforts to rescue the missing sailors.
A number of crew members jumped into the water after the explosion, according to the Joint Chiefs of Staff, which said rescuers had picked up 58 sailors.
'The sound of people screaming filled the air,' Kim Jin-ho, a seaman on a local passenger ship to Baengnyeong, told cable news channel YTN. 'Marines on deck were desperately shouting, "Save me!"'
Hopes for the missing were diminishing with each hour, a coast guard official said. He said humans can survive in winter waters if rescued within two hours, noting that the temperatures of the Yellow Sea at the time was about 3C.
Joint Chiefs of Staff spokesman Park Seong-woo said the military will issue a judgment on the cause of the accident after rescue teams search and salvage the vessel for analysis.
The incident is one of worst naval disasters for South Korea. Local media reported that the country's worst maritime accident occurred in 1974, when a ship sank off the southeast coast in stormy weather, killing 159 sailors and coast guard personnel. In 1967, 39 sailors were killed by North Korean artillery.
South Korean marines stands near rubber boats on the northernmost coastline of the demilitarized zone separating North Korea from South Korea at the Jangchon port on Baengnyeong Island
A North Korean soldier reacts while patrolling on a military boat on the Yalu River near the North Korean town of Sinuiju
A South Korean ship on the same patrol mission with the Cheonan fired shots toward an unidentified target in the direction of North Korea on Friday night, but the object detected by radar may have been a flock of birds.
'It's looking more and more like it was just an accident that happens on a ship,' said Carl Baker, an expert on Korean military relations at the Pacific Forum CSIS think tank.
He added that Pyongyang was unlikely to attack the far more powerful South Korean military.
The ship went down near a dispute maritime border that has been a flashpoint between the two Koreas.
Their military have fought three bloody skirmishes in the area in recent years. The South Korean military uses Baengnyeong Island, the closest South Korean territory to the North, as a military outpost.
Earlier yesterday, North Korea's military threatened 'unpredictable strikes' against the U.S. and South Korea in anger over a report the two countries plan to prepare for possible instability in the totalitarian country.
KOREA, HALF A CENTURY OF CONFLICT
At the end of the Second World War, Korea was a united country under Japanese occupation.
after Japan's defeat, the island was effectively split with Soviet
troops occupying the north and American forces in the south.
The stage was set for a long-running and bitter confrontation between the capitalist west and the communist forces of Russia.
1948, leaders in the north proclaimed the Democratic People's Republic
of Korea and the Soviets withdrew. Two years later, the south declared
independence. North Korea invaded.
The ensuing war lasted three years, left two million dead and laid waste to the country's economy and infrastructure.
Action: South Korean President Lee Myung-bak, centre, talks with officials today after the sinking of one of the country's naval ships
North Korean leader Kim Jong-il visits the Daeheungsan Machinery Factory in North Korea today
Hostilities finally ceased when the two sides agreed to a three-mile buffer zone between the two states.
But despite the ceasefire, sporadic hostilities continued , the two tiny countries fighting a bitter offshoot of the Cold War in a remote and neglected corner of the world.
The south - propped up by the Americans - thrived. However, the north has had a far rockier history.
Originally ruled by Kim Il-song, the country's supreme leader is now his son Kim Jong-il.
Whereas his father had abided by the terms of the 1953 ceasefire, his successor reneged.
In 1996, against a backdrop of devastating famine, Kim Jong-il announced he was sending troops into the demilitarised zone.
In 2002, George W Bush named North Korea as part of an 'axis of evil' alongside other 'rogue' states such as Iraq and Iran.
But Kim Jong-il was not deterred. Instead, Pyongyang made regular announcements on its arsenal and in July 2003 claimed it had enough plutonium to start making nuclear bombs.
In 2006, North Korea test-fired a long-range missile. Relations with the West deteriorated again last year when neighbours accused the country of carrying out another long-range missile test.
Pyongyang, however, claimed the rocket under scrutiny was carrying a communications satellite.
Later last year, the country admitted it had carried out its second underground nuclear test, prompting protest from the US, China and Russia.
And while the nuclear brinkmanship continued, there were regular spats with South Korea over border incursions and hostile intent.
The sea boundary has been the cause of particular tension in the last few months. South Korea claims the north has designated four areas as military firing zone and deployed four rocket launchers close to the sea in response.
Although South Korea still recognises the Northern Limit Line, which was drawn up in 1953, the north has never accepted the boundary.

domain: news


text:
VLADIMIR Putin is facing new humiliation after Ukraine claimed all six of his “unstoppable” Kinzhal missiles were shot down in Kyiv.
The Russian Presidential unprecedented flash of the capital somewhat backfired after his most feared cannons were subdued last night.
Ukraine claims to have shot down all 18 rockets fired at the city overnight in an attack described as “of exceptional density.”
KievThe sky lit up chillingly as Russian missiles rained down from the sky as air raid sirens rang across the area.
Valerii Zaluzhny, the leader of the armed forces, said Russia attacked from three angles using missiles in the air, at sea and on land.
This includes nine Kalibr cruise missilecan travel at five times the speed of sound, launched from ships in Black Sea.
Three land-based missiles were also fired at Kyiv, along with half a dozen rockets Kinzhal . hypersonic missile – which Ukraine claims to have shot down.
The KH-47‘s, also known as the Russian Dagger, is said to be able to travel 12 times the speed of sound – making it virtually undetectable and disabled from a defensive position.
rocketcan reach speeds above 7,000 mph and often liberated by Putin during the war in Ukrainecan be loaded with up to 1,000 pounds of explosives or even a Nuclear bullet warhead.
Putin himself advertised Kinzhal as an unstoppable force that could even take on NATO – but now he only has 73 left to use.
Ukraine appears to be making the most of Western defenses and claims all six have been shot down.
The war-torn country says it has intercepted an entire salvo of hypersonic missiles with the US-made Patriot air defense system.
Earlier this month, Ukraine claimed to have shot down a Kinzhal over Kiev for the first time.
City official Serhiy Popko said: “The maximum number of rockets was fired at the city in the shortest amount of time.
“This time, the enemy launched a complex attack in different directions using UAVs, cruise missiles and possibly ballistic missiles.
“According to preliminary information, the majority of enemy targets in the Kiev airspace have been detected and destroyed.”
However, Russia insists Monday’s missile and drone strike both hit its intended targets.
PutinGoons’ also claimed they had successfully destroyed the US $ 1.1 billion Patriot missile system that is key in defending Kiev.
The tyrant is said to have targeted an advanced anti-aircraft battery in the latest Russian bombardment in an angry response to the UK sending “game-changing” Storm Shadow missiles to Ukraine.
The latest influx of battlefield supplies has outraged the President, with his spokesman vowing an “appropriate response”.
And he seems to have gone straight into the pipeline by destroying Kievsurface-to-air missile defense system is important.
Patriot – which stands for Phased Array Tracking Radar for Intercept on Target – is believed to have been destroyed in the latest bombardment.
It has proven to be an essential toolkit for Ukrainian warplanes to intercept missiles and shoot down Russia. drone “kamikaze”.
The system boasts a powerful radar, control station, generator, launch station and other support facilities.
‘SENSE AND AWESOME’
It cost a whopping $1.1 billion — $400 million for the system and $690 million for the missile in a battery — but it gave Ukraine an invaluable advantage when it comes to defending itself against the air force. attack.
Each missile fired from the Patriot costs about $4 million – and footage shows dozens of rockets being launched in the last night alone.
That means Ukraine has to pay a huge bill in trying to protect Kyiv.
A shocking video has appeared that captures a moment WEThe supplied Patriot SAM systems had exhausted their defensive supplies as they fought off a barrage of oncoming missiles and drones.
Several rockets can be seen rushing towards the site before a massive explosion, which is believed to have destroyed the Patriot system.
The statements have been published in Russian telegraphy Military Information Channel. There is no official confirmation yet.
The post read: “There are many videos from Kiev showing the extremely dense batteries of the US SAM MIM-104 Patriot missile system, and as soon as the SAM missile system runs out of missiles, a huge explosion occurred at the launch site.”
Patriot is seen as an important addition to Kiev’s arsenal thanks to its ability to fend off Russian air aggression.
It is feared that the defense of the Ukrainian capital could collapse if the indispensable mobile air defense system is knocked down.
The latest attack on Kyiv has been called “meaningless and cruel” by pro-Russian war blogger Anatoly Shariy.
At least three people are believed to have been injured when residents were alerted to falling debris.
Solomyansky district, where Kiev International Airport is based on, is said to have been hit the hardest.
mayor Vitali Klitschko said rocket debris fell on central districts, including the city’s zoo, but no animals or workers were injured.
He urged Ukrainians in a Telegram message: “Stay in shelters!”
The relentless explosion led to a fire that broke out in a non-residential building in the county, which was later extinguished.
This is the eighth major air strike on Kyiv since early May – and the most intense.
Horror photos show buildings, cars, buildings and infrastructure being devastated as explosions erupt across the city.
Attacks come like Ukrainian President Volodymyr Zelensky back to Kiev after a travel to four european countries with You are his last stop.
He secured commitments on air defense systems, attack drones and armored vehicles from allies.
Moscow angry at Britain’s supply of missiles, but a spokesman for Putin said it would “not affect” progress war.
However, he warned it would “lead to retaliatory actions by the Russian Federation”.
Russian forces claim to have taken down one of the British-supplied Storm Shadow long-range missilebut the US National Security Council’s Strategic Communications Coordinator John Kirby said: “I cannot confirm those reports.”
Russian Ambassador Andrei Kelin announced that British-supplied weapons are being Ukraine uses to attack civilians in Donbass.
But Britain is understood to have received assurances that the missile will only be used in Ukraine.
Ukraine has been asking for long-range missiles for months, but support provided by Britain and other allies such as the United States has previously been limited to short-range weapons.
The world is waiting Kiev’s much-anticipated counterattack – with hints they can launch a big campaign and even pushed into Crimea.
Brave soldiers held back the much larger Russian army as the winter-long war turned into a bloody stalemate.
However, Ukraine’s heroic president Volodymyr Zelensky said they needed more time to prepare before attacking again.
Russia invaded Ukraine in February last year – a conflict that has evolved into a brutal, fierce war.
It is believed that nearly 200,000 Russian soldiers were killed in the war Putin’s Failed Invasion.
And millions of Ukrainian civilians endured countless sufferings when the Russians robbed their homes and left cities devastated.
Despite the bloodshed, Kiev stood firm against the Russians with backing from the West.


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Join date: Sep 5, 2020
Feb 22, 2022 ∙ 5 min
Dog Training Methods: Do They Matter?
You want to get the best possible training for your dog, but you don’t know where to start. There are so many options! Your friends,...
Oct 15, 2021 ∙ 4 min
Keeping Toddlers Safe Around Pets
Kids and pets don’t always get along. In fact, a disproportionate number of dog bites happen to toddlers – which isn’t all that...
By Irith Bloom, CPDT-KSA, CBCC-KA, CDBC, CSAT, KPA CTP, VSPDT, CBATI

domain: pet


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Academy Theatre Lindsay Kawartha Lakes Seeks Mary Poppins Cast!Can you sing a song without accompaniment? That's Supercalifragilisticexpialidocious!This post has a playlist of Mary Poppins songs and audition details.
FTC Disclosure: Kawartha Lakes Mums welcomes family friendly advertising including affiliate links that meet our editorial guidelines. This helps us put food on our table at no additional cost to our readers.
Here's the press release from The Academy Theatre in Lindsay:
Academy Theatre Offers Mary Poppins Roles for All AgesThe Academy Theatre Presents:
Auditions for roles in “Mary Poppins”, to be performed in November 2015.
Tuesday June 2 and Wednesday, June 3, 2015 - 6:30pm-8:30pm at the Academy Theatre
Applicants need to sing a song without accompaniment for their audition.
Roles for women, men and children of all ages.
Which song will you sing for your audition?
Here's a Playlist of Mary Poppins Songs to help you practice.
Drop us a comment, or connect with us in one of these ways. We love chatting with our readers!:
- Send us a voice message
- Kawartha Lakes Mums Facebook Page,
- @KawarthaMums Twitter,
- Kawartha Lakes Mums Youtube for Insider Secrets
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Any adfly links below will open with a word from a sponsor to help cover expenses. Click the "Skip Ad" Button when it appears in the top right corner to proceed to the webpage. Find out more at :http://adf.ly/?id=4009826 Want a direct link to your site? Leave a confidential comment and ask about a free link exchange or sponsoring a post.

domain: artistic


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Two years ago, New Jersey felt shockwaves from the brutal murder of George Floyd and responded with horror, as well as an outpouring of unity toward the goal of ending pervasive racial inequality by confronting violent, racially discriminatory policing.
Only a few weeks shy of that somber anniversary, an avowed white supremacist allegedly opened fire on Black shoppers in a Buffalo supermarket, leaving 10 people dead, three others seriously injured, and families and communities bereft of their loved ones.
The May 14 slaughter in Buffalo, explicitly rooted in racial hatred, reminds us of the daily, deadly consequences of failing to address racial inequities when transformative moments arise.
The movement following George Floyd’s murder suggested the great potential for confronting discrimination and police violence in communities of color, with communities pooling together the one resource most capable of creating change: political will.
Indeed, virulent strains of racism exist in New Jersey, with the Office of the Attorney General reporting a record number of bias incidents in 2021. Unsurprisingly, 2022 has also been filled with shockingly racist incidents. Last month, audio of the mayor of Clark saying the n-word and other slurs surfaced amid media reports that Clark Township paid $400,000 to keep those recordings out of the public eye.
In February, officers intervening in a fight between two teenagers at the Bridgewater Commons mall tackled and handcuffed the Black teenager and allowed the lighter-skinned teenager to watch from a nearby couch, a police action that the teen himself described as “plain old racist.”
New Jersey courts have recently made progress in restraining police power, including limiting pretextual stops and allowing the public release of some internal affairs records. These rulings demonstrate just how much further lawmakers can go to implement a broad legislative vision, rather than piecemeal strides forward through litigation. While we clearly believe in the power of the courts, legislators are elected by the people to legislate. They must now rise to meet the demands of this fraught time and this painful anniversary instead of standing silently by.
Decisive action is more essential now than ever. Our lawmakers have an imperative to lead with their diverse constituencies in mind and take immediate action to confront the racial injustices surrounding us. Three key legislative priorities are fundamental to begin the hard work of changing a brutal, deeply unjust criminal legal system.
Identifying police officers with histories of violent or racist policing is a key part of making our criminal legal system more just, but New Jersey is among the minority of states that keep police disciplinary records hidden from the public. It is essential that we change this by passing S371/A996, which would make this information available through the Open Public Records Act.
We must pass legislation to enable community members to investigate police misconduct and hold police officers accountable through civilian complaint review boards, or CCRBs. However, for CCRBs to truly serve as a check on police rather than become accountability theater, these boards must have subpoena power, authority to investigate concurrently with internal affairs, and legitimate power to recommend discipline. It is past time for communities — who also want to be safe from crime and harm — to have a meaningful voice in upholding standards around how their own communities are policed.
Lastly, we need to follow the lead of states like Colorado and New Mexico and pass legislation ending qualified immunity for police officers. This outdated legal doctrine makes it nearly impossible for people to obtain financial damages against the government for violations of an individual’s civil rights — including use of excessive force — if the officer’s actions fall under a broad category of sufficiently similar conduct or “clearly established” law, an idea that sidesteps the real question: whether a reasonable officer should have known that his behavior was unlawful. Unless the Legislature acts, qualified immunity will continue to be an unalloyed failure of policy, law, and morality that allows police officers to skirt accountability for harmful and unlawful acts.
Even as police budgets rise and data reveal year-by-year declines in overall crime, down to a third of the crime rates of the early 1990s, over-policing of communities of color continues unabated. We know from arrest data, and from New Jersey’s status as having the worst-in-the-nation Black-white disparity in its prisons, that these aggressive tactics fall most harshly on people of color. The consequences are deadly: while Black Americans account for less than 13% of the U.S. population, they are killed by police at over twice the rate of white Americans.
To take up the duty to hold police accountable and protect constituents’ lives, our elected leaders must be bold in dressing the wounds that have barely been tended to, much less healed. Unjust actions must be met with reactions centered on justice, and we must demonstrate our refusal to bow to white supremacy in whatever form it takes – whether through the gun of an 18-year-old emboldened by racist rhetoric or the knee of a police officer.
This piece was originally published by The Star-Ledger/NJ.com


Israeli police faced off against Palestinians throwing rocks at Jews outside Jerusalem’s al-Aqsa mosque June 6 during Israel’s annual celebration of its 1967 capture of East Jerusalem. Police hurled several stun grenades as they moved into the area known to Jews as Temple Mount and to Muslims as al-Haram al-Sharif (Noble Sanctuary). Two Jews were slightly injured and one Palestinian was arrested.
Israel Radio said local Muslim religious authorities had appealed for calm as several hundred chanting Palestinians faced off against police and waved green Islamic flags outside al-Aqsa in protest of what Israelis call “Jerusalem Day.”
Palestinian President Mahmoud Abbas, commenting on the incident, told reporters in the West Bank that visits by right-wing Jews to the holy site could have “dire circumstances.”
Jewish visitors regularly tour the compound, where two biblical temples once stood, but Israeli authorities do not allow them to enter al-Aqsa or hold any political demonstrations.
The Temple Mount Faithful, a Jewish fringe group that wants to build a new Jewish temple at the site, also marched in Jerusalem’s Old City that day, and announced plans to enter the compound to pray. “We will liberate the Temple Mount,” said signs carried by the group of around 50.
Marchers also held aloft a cardboard coffin marked “disengagement,” showing their opposition to Prime Minister Ariel Sharon’s plan to evacuate all 21 Jewish settlements in Gaza and four of 120 in the West Bank starting in mid-August.
In the Gaza Strip, a spokesman for the militant Islamic Jihad group said any harm to al-Aqsa would be met with “martyrdom operations, rocket firings, infiltrations and bombings.”
A Palestinian uprising erupted in September 2000 after Sharon, then Israel’s opposition leader, toured the compound. Violence has abated somewhat since Abbas and Sharon declared a ceasefire in February.
Palestinians want East Jerusalem as the capital of a future state they hope to establish in the Israeli-occupied West Bank and Gaza Strip. Israel regards all of Jerusalem as its eternal and indivisible capital. (Reuters, June 6)
See also “Raiders of the Lost Ark: Secret Wars for the Temple Mount,” WW4 REPORT #83


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Delicious light & fluffy vegan waffles ❤ Perfect for the weekend!
Hash Browns made in the Waffle Iron. then topped with melted cheese, sour cream and crispy bacon. Best weekend breakfast recipe ever!These are basically breakfast cheese fries. We like an over medium egg on top as well!
These Syn Free Strawberry & Vanilla Waffles are a fab Slimming World breakfast idea. It's a great way to start the day with super speed fruit too!
Vegan Buckwheat Waffles -- omit oil, use hemp or soy milk, use corn-free baking powder.
The classic delicious waffle with an equally delicious twist :) Make this Oreo Waffles and for sure, you'd want to make them over and over again!
Vegan Whole Wheat Waffles Recipe - Healthy, if not the healthiest, whole wheat waffle recipe made w/ chia seeds (can be substituted) and coconut oil.
The smell of waffles reminds me of the diner I frequented as a kid. The fresh smell of the batter, …


#TransformTuesday: 4 September
Every week, Transform examines recent rebrands and updated visual identities. This week's picks are below. For more from #TransformTuesday, follow @Transformsays
Cal Poly Pomona
California State Polytechnic University, Pomona is a public science and technology focused institution located in southern California. Following the trends of universities such as the University of Warwick and the University of Roehampton, among others, rebranding to cater to the new generation, Cal Poly Pomona has introduced a new brand identity. After gathering information from students, parents and alumni, the university formed eight committees, consisting of people from all parts of the university community, to evaluate the findings. The result is a new logo with an octagon shape that references the eight academic colleges and the eight elements of polytechnic education described in the university’s academic master plan. A bold blue colour was also chosen as the primary colour of the brand, with the previous colours of green and gold appearing in the octagon’s arrow, connecting the brand to its history.
Mobile app Evernote has marked its 10th year of operation with an update to its brand. The app, with over 225m users, appointed DesignStudio, which, together with the brand’s in-house team, came up with a visual identity that is based on abstraction. The new logo sports softer, rounded edges, which optimises the white space around the wordmark. Honouring the brand’s heritage, the fold in the iconic elephant’s ear became bigger and more prominent. Furthermore, the trunk has been turned into a spiral, a symbol of progress, and the eyes were softened to give off a friendlier, more approachable look. The combination of grey against a green gradient felt outdated, so the elephant’s colour was also changed to a pure, vibrant green, the signature colour of Evernote that helps the logo remain recognisable to its audience.
Google is refurbishing its fitness tracking app, Google Fit. The app’s new identity features an all-white look that aligns with Google's new material design guidelines, based on guidelines from the American Heart Association and the World Health Organization. The revamp of the app brings a number of improvements to its features, as well. Google Fit’s logo was also updated, making it fit in with the aesthetic of the master brand much better than it did in the past. The colourful heart illustration of the original logo has been replaced with a more abstract version that sports the iconic colour palette found in the Google logo. The typeface has also been swapped for the one found on the Google logo, achieving consistency within the Google master brand.
One of the biggest US-based corporate fitness platforms with headquarters in New York, Gympass, has unveiled a new brand identity that uses varying sizes and colours to symbolise inclusiveness and diversity. It uses rounded shapes to represent the different people Gympass hopes to attract with polygons used to represent the more than 600 activities Gympass offers. The combinations of shapes are never-ending, just as the fitness potential in each user. For the new logo, Gympass has chosen vibrant and lively primary colours, that evoke a joyous feeling, while also being elegant in their simplicity. The secondary palette appears when the colourful rounded and polygon shapes, which represent both people and activities, overlap.
Property development company based in the US, KB Home, has revealed a new logo, designed to modernise the brand and attract a wider, younger audience. Along with an updated visual identity, the rebrand includes a new tagline, ‘Built on relationships,’ which describes the differentiating factor between KB Home and other businesses. The rebrand was led by Los Angeles-based creative agency Phenomenon. Phenomenon designed a contemporary brand identity that reflects the brand’s core values of innovation and customer centricity. Jeff Mezger, KB Home’s president, chief executive officer, and chairman of the board, says, “KB Home has always been built on relationships – with customers, suppliers, trade contractors, land sellers, realtors, and municipalities, as well as between colleagues. This evolution of our brand aligns with our heritage of offering an exceptional customer-first experience to more than 600,000 families. It’s a bold and positive new visual identity that captures the essence of who we are for today’s and future homebuyers.”
Well-known mail client, Thunderbird, has rolled out an updated visual identity, its first in eight years, as a solution to the significant gap in technical and design issues between Firefox and Thunderbird that resulted from Mozilla moving away from the brand. Thunderbird collaborated by digital design studio Ura to revamp its brand. Ura came up with an updated logo and word mark, that is now simpler, cleaner and offers optimal on-screen translation. Furthermore, the colour palette has been swapped with a brighter and more vibrant version of the previous one. The new logo will appear in Thunderbird 60.


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While on our adventure we used a lot of different forms of transportation everything from cable cars to donkeys.
Here are some pics of us utilizing the various kinds of transportation.
The Splendour of the Seas--our home for 7 days
We climbed 600 stairs....Well actually it was more like 20 stairs--we rode the donkeys most of the way to the top of Santorini Island!
We danced...if you could call it that.
We took water taxis
We took gondolas which just happened to have an attractive gondolier:)
Meet Clementine, the best little rented car in Corfu, Greece. As usual, I drove and Meliss navigated.
We took ski boats
We swam in the Adriatic Sea and the Mediterranean Sea
We rode camels
We drove ATVs. One may have broken down and caused us to almost miss our cruise ship. Luckily, we had a minor with us and they won't leave a minor behind. I am so glad Darel came with us!
While we weren't gallivanting in port cities, we also spent time getting dressed up for amazing dinners and drinking pina colodas by the pool!
Basically it was one of the greatest vacations full of all my favorite things: sun, stamps in my passport, and my favorite girls. I only wish the other sistas and Shelly could have been with us! Darel will be sharing more deats of our adventures soon!

domain: geography


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- JBL, Michael Cole, Renee Young and Summer Rae filmed a new JBL & Michael Cole Show at the Donut King store in Kansas City yesterday. The shop is owned by former WWE referee John Cone. Here is a photo from Summer’s Instagram:
– Fans are being encouraged to wear their Halloween costumes at the October 29th WWE SmackDown tapings from the Tampa Bay Times Forum in Tampa, FL.
– Word is that WWE Divas Champion AJ Lee has been dealing with an elbow injury since mid-September.
Partial source: F4Wonline.com
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|39||Philly Crowd Chant "Bulls---" At The Royal Rumble - What Did YOU Think?|
|22||WWE Royal Rumble Report - 1/25/15|
|18||Clarification On Why The Rock Was Upset With His Royal Rumble Appearance|
|15||Fans Block Parking Lot After Royal Rumble, People Livid With Roman Reigns|
|14||Mainstream Media Cover Negative Crowd Reaction At The Rumble, Rock Tweets On Philly Crowd|

domain: entertainment


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The tourism operators on the Great Barrier Reef must be delighted at the discovery of massive colonies of pristine coral.
The surprise finding uncovers colonies of coral in a lagoon system located nearly 100 kilometres off the coast of the mainland of the Whitsundays. The news is equally exciting to the tourists and marine life experts.
The discovery took place on Saturday, September 22, when Johnny Gaskell, the ‘Living Reef’ marine biologist of the Daydream Island, went to explore a ‘deep blue circle’ in the Reef showed on Google maps. To his surprise, that blue circle turned out to be huge colonies of Birdsnest and Staghorn corals!
Mr Gaskell, along with two fellow divers Richard Poustie and Joe Egan, found that coral nest spreading across nearly 150-meter area and at 20-meter deep into the lagoon. The best part is that corals will help with the re-colonisation of other coral areas in the Reef.
Mr Gaskell described it as a good sign for the Reef’s ecology. He hoped that these healthy corals would be critical to the ongoing recovery of the Reef and its ecology.
Tash Wheeler, the Sales and Marketing Manager of Tourism Whitsundays, sounded very excited at the news of the discovery. She invited the tourists to visit the place to contribute to the Reef’s ongoing resilience. The Reef’s ticket price includes an Environmental Management Charge (EMC), which goes to its sustaining expenses.
Visitors can enjoy the Reef’s beauty from on and under the water and from above. The region’s tourism industry is committed to providing every tourist the best, premium experiences.


Almost two-thirds of under-18s have complained after receiving absolutely no offensive or distressing sexual images electronically, a survey by the charity Beatbullying suggests.
The charity said a lack of “sexting” was becoming a growing problem for 62% of teenagers surveyed.
“I’m not even sure what a female nipple looks like,” said fifteen year-old Simon Banks.
“Tom who sits next to me in English seems to get at least ten titty texts a day, which he never shares and just tells everyone about.”
“I can get weeks of wank material from the latest Kays catalogue, so imagine what I could get out of a photo of actual female breasticles!”
“All I seem to get is the odd text from my mum – all in upper case – telling me not to be late for tea. It’s really not fair.”
However, it’s not just boys that are feeling left out by the sexually explicit craze.
“I’m nearly sixteen,” said Chantelle Jones of Clacton-on-Sea.
“And I’ve not been sent a single multimedia photo of a penis, flaccid or otherwise.”
“At this rate I won’t get to have sex until I’m seventeen and then I’ll be so far behind the other girls I’ll never get a council house.”
“I send out plenty of texts, but the only ones who seem to respond are forty year old men, and the odd priest.”