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Comair is temporarily suspending all scheduled kulula.com and British Airways (operated by Comair) flights for three weeks.
This follows the President’s announcement of a move to an adjusted Level 4 lockdown and the prohibition on all non-essential travel in and out of Gauteng.
Flights will be suspended from Monday 5 July and Comair aims to recommence services from 30 July subject to regulations being eased and Covid-19 infection rates, particularly in Gauteng, being contained.
kulula.com customers who are holding a valid ticket booked for travel 28 June 2021 to 29 July 2021, will be able utilise their ticket within twelve months from first date of travel without any penalty. No change of booking fee or fare difference will be charged.
The British Airways ‘Book with Confidence’ policy will apply to all customers holding a valid ticket with British Airways (operated by Comair).
Comair CEO, Glenn Orsmond, apologised to customers affected by the suspension.
“This was a difficult decision, but we believe under the circumstances is the right course of action for our loyal customers and employees.”
Comair business rescue practitioner, Richard Ferguson, described the temporary suspension as a “bold, brave and responsible step towards ensuring passenger and staff health and safety and which has further been taken in light of the prohibition on leisure travel to and from Gauteng, very little business and leisure travel elsewhere in the country, and no connecting traffic from international carriers.”

domain: travel


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Uganda sports press association (USPA) president Patrick Kanyomozi has urged the public to register for the 2019 National social security fund (NSSF) Kampala Seven hills Hash run due March 17 in Kampala. It is the first time this charity run is opened to the public (individuals) having previously attracted only corporate companies.
This year, individual participation is at Shs25,000 while companies will participate according to the different packages. “I want to thank NSSF for the initiative and the fund’s MD (Mr. Byarugaba) for living sports and charity,” noted Kanyomozi.
He was speaking on Friday at Standard chartered Bank offices in Kampala as the bank handed over their Shs30m contribution to the run. Standard chartered bank Managing Director Albert Salston handed over the contribution to NSSF Managing Director Richard Byarugaba in company of Kanyomozi.
“We are happy to partner with NSSF for a charity cause. It is our role as a bank to change the society of our clientele. We shall ensure that our staff takes part in the run,” noted Salston. NSSF’s Byarugaba applauded Standard Chartered bank for coming on board, urging more companies to join the cause. “It is getting bigger and better this year. I urge more corporate companies to come on board and the public to register as individuals. Away from the charity cause, the run is a health initiative that enables workers to keep physically fit,” he said. This year’s run targets over Shs500m that will go towards the renovation of four upcountry schools on top of the KCCA public schools in Kampala.
Over Shs300m has been collected and handed over to the management of KCCA since the run’s inception and over six KCCA schools have benefited from this charity cause.

domain: sociology


| Jul 14, 2014
| 1:04 PM
Hiding from the cops is about to get harder for car thieves, kidnappers and other criminals cruising through Hollywood.
The city plans to spend $1.5 million on a closed-circuit surveillance system that will help police fight crime in key hot spots...
| Jun 20, 2014
| 2:21 PM
The race for a seat in the state House of Representatives is already over in half of the districts in Broward County.
In five of the 14 districts that represent the county, Democratic legislators are returning to office unopposed. In a sixth, District...
| May 29, 2014
| 8:40 AM
Financial guru Suze Orman, the author and TV personality who’s a registered voter in Hillsboro Beach, would like to see a female president.
But her first choice isn’t Hillary Clinton, the former secretary of state, former senator and former...
| Jun 10, 2014
| 12:03 PM
In honor of Father’s day, Gimme A Burger (2010 N. Flamingo Rd., Pembroke Pines, 954-241-4799 and 1200 E. Hillsboro Beach Blvd., Deerfield Beach, 954-708-2553, GimmeABurger.com) has created three burgers named after famous TV fathers.
| Jun 13, 2014
| 6:52 AM
Father’s Day burgers: In honor of the holiday, Gimme a Burger (2010 N. Flamingo Road, Pembroke Pines, 954-241-4799, and 1200 E. Hillsboro Beach Blvd., Deerfield Beach, 954-708-2553; GimmeABurger.com) has created three burgers named after famous TV...
| Apr 20, 2014
| 1:55 PM
In 2008, with South Florida's housing market in free fall, the Marrano/Marc Equity development firm completed 1200 Hillsboro Mile, a boutique condominium facing the Intracoastal Waterway in Hillsboro Beach.
It took six years to sell all 11 units....
| Feb 11, 2014
| 2:20 PM
Though it was billed as official business, Gov. Rick Scott’s event in Lighthouse Point was all about politics.
Mission No. 1: Get Scott re-elected. Mission 2: Get other Republicans elected or re-elected.
The event was staffed by Scott’s...
| Jan 1, 2014
Local mayor and commission elections are just around the corner for six Broward and two Palm Beach municipalities.
In Broward, qualifying for the March 11 municipal elections begins at noon and ends Jan. 9 at noon for candidates in Hillsboro Beach,...
| Jan 9, 2014
| 4:27 PM
Two longtime Pembroke Pines commissioners will serve four more years in office after no one filed to run against them Thursday.
Qualifying for the March 11 elections in Pembroke Pines and five other cities in Broward County ended Thursday at noon. The...
| Oct 1, 2013
| 9:29 AM
The posh town of Hillsboro Beach (pop. 1,890), whose homeowners include financial adviser Suze Orman and auto magnate Rick Case, will have an opportunity to comment on the performance of their police department in November when an accreditation team...
| Aug 12, 2013
| 2:40 AM
Even in an improving economy, hoteliers in South Florida still see "flash sales'' that offer limited-run discounted room rates as a viable way to drum up business during slow periods.
Budget-minded consumers have come to expect them, and typically...


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Taylor is on the cover of Vogue UK! She looks stunning in photos taken by Mert Alas and Marcuss Piggot. Head over to the gallery to see her entire spread in the magazine!
Taylor Swift has been unveiled as the cover star of Edward Enninful’s second issue of British Vogue.
Shot by Mert Alas and Marcus Piggott, the pop star wears a Saint Laurent dress by Anthony Vaccarello with hair styled by Paul Hanlon and make-up by Isamaya Ffrench. A 12-page shoot styled by the editor-in-chief follows in the much-anticipated January 2018 edition and sets the precedent for #NewVogue’s exciting year ahead.
The cover follows the release of Swift’s sixth studio album, Reputation, through Big Machine Records. The artwork of the LP, which topped charts in Australia, Austria, Belgium, Canada, Ireland, the Netherlands, New Zealand, Norway, Scotland, Switzerland, the UK and USA, features a striking monochrome image of her also lensed by Mert and Marcus in London.
As the 27-year-old prepares to embark on a global stadium tour, her transformative fashion journey in the January 2018 issue shows yet again what an unstoppable force of nature the pop queen, who has long since graduated from a pop princess, has become.
1 Comment on “Taylor Covers Vogue UK”
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domain: artistic


Xiaomi has organized a big launch event in China tomorrow, where the brand will unveil the much-awaited flagship smartphone, the Xiaomi 14 Ultra and the Xiaomi Pad 6S Pro tablet. The upcoming 14 Ultra model is going to come with major upgrades compared to last year’s Xiaomi 13 Ultra. And now Xiaomi has shared some new updates on social media, confirming that the Xiaomi 14 Ultra will offer better durability and battery than its predecessor. Let’s see what new information was known about the phone a day before the launch.
Sharing a post from their official Weibo (Chinese microblogging website) account, Xiaomi confirmed that the Xiaomi 14 Ultra will come with a 5,300mAh capacity battery, which will result in a 17 percent increase in battery life compared to its predecessor. Battery capacity has been increased but the volume has been reduced by 8 percent. With the latest silicon carbon anode technology, Xiaomi’s battery achieves a maximum silicon content of 6 percent.
However, the company is yet to confirm the fast charging speed of Xiaomi 14 Ultra. However, recent reports claim that the device will support 90W wired charging, 50W wireless charging and reverse wireless charging.
Talking about durability, Xiaomi claims that the mid-frame of the flagship Xiaomi 14 Ultra will be twice as resistant to bending than before, while the handset’s screen will offer ten times more resistance against fall injuries. And the rear panel of the Xiaomi 14 Ultra, made of Kona leather, is six times more resistant to tearing than the 13 Ultra model. Xiaomi has confirmed that the device has received SGS five-star durability certification.
Also, the official images indicate that the Xiaomi 14 Ultra will have a leather-back in Black and White color variants. On the other hand, the back panel of the possible Blue variant is rumored to be made of ceramic. It is speculated that the high-end version of the device will come in a special titanium frame option.


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Recently, the New England Power Generators Association (NEPGA) filed a complaint with the Federal Energy Regulatory Commission (FERC) regarding concerns it has with the design of ISO New England’s Forward Capacity Market. The complaint also includes several important comments from the trade group on the state of the regional energy market and its future reliability.
In the complaint, NEPGA states New England is facing an “impending reliability crisis” and that the regional energy market is in “distress” as the retirement of existing power plants is expected to create a “shortfall of more than 1500 megawatts in the next forward capacity auction,” which is a process ISO uses to incent development of assets needed for future energy needs.
NEPGA also states that absent changes to the market, it expects “the continuing retirement of economic resources, erosion of critical fuel diversity in the region, higher long term costs to consumers.”
We are pleased to see NEPGA is finally recognizing the significant challenges facing the regional energy market. We have made the case for more than two years that New England’s growing over-reliance on natural gas and the projected loss of 8000 megawatts of generation assets threatens the reliable operation of the grid and exposes customers to volatile prices and higher costs.
Northern Pass is a real and practical solution to the region’s energy challenges that will also bring direct and substantial economic benefits to New Hampshire. The project will deliver 1200 megawatts of clean, low-cost hydropower to New Hampshire, reducing energy costs and providing the region with much needed fuel diversity. Northern Pass stands alone as the only proposed source of new base load energy that is in a position to help the region meet its future energy needs.

domain: news


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QUALITATIVE FIT TESTING FOR P2 & N95 DISPOSABLE & HALF FACE RESPIRATORS
We offer the service of coming to your site and fit testing your staff. $70pp
It is a requirement, of Work Safe.
We are currently offering Qualitative testing only, which is suitable for Half Face Respirators and P2/N95 Disposable Respirators.
I speak to each person about the safety of their mask, mask health and the importance of a good fit.
The Qualitative Fit Test process proves the mask fits correctly and is providing the correct protection factor.
*Kit pictured is not included and unless organized prior to appointment masks will not be provided

domain: health


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A Shropshire man who had “a substantial business empire” but declared nothing to HMRC for 5 years has been jailed for 32 months for his £250,000 tax dodging.
Alan George Smithyman, aged 62, of Bridgnorth, ran 13 companies and had 100 bank accounts. He was involved in the sale of vehicles and parts and accessories, mining and quarrying, property development, property rental, handling waste materials, and the retail sale of beverages. But he wasn’t declaring any income to HM Revenue and Customs.
He pleaded guilty to various counts of cheating the public revenue contrary to common law; intent to defraud; failing to declare trading income and profits; and tax fraud. He was sentenced to 32 months in prison on 31 October 2016 at Manchester Crown Court. HM Revenue and Customs say they have started proceedings to recover the £251,000 tax he stole.
How Could Lynam Tax Enquiry Experts Help Me?
We have decades of extensive practical experience in managing tax disclosures and tax fraud investigations. If you have irregularities in your tax affairs we can advise you on your best course of action. If appropriate, we will help you with any disclosure. If you are already under criminal investigation we can assist in the preparation of the defence case. We can help get the best possible outcome for you, your business and your family.
*For a free, private, no obligation consultation, call
Paul Lynam: 0845 643 9997
Andrew Nutbrown: 07718 778710

domain: finance


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Samaria, West Bank (CNSNews.com) - Suicide bombers regularly pass through Palestinian Authority controlled Ramallah on the way to their final destinations, which has prompted Israel's tight closure on the area, a high-ranking Israeli military officer said Thursday.
Speaking to an army tour for journalists, the officer, who spoke on condition of anonymity, said it was up to politicians to argue about peace and the future of Israeli settlements in disputed areas, but it is the duty of the army to protect Israelis who live there and to prevent terrorists from getting into Israel to perpetrate attacks.
Israeli communities in the disputed areas are a focal point in the Israeli-PA conflict. Various militant groups, including leaders of PA Chairman Yasser Arafat's Fatah faction, have vowed that there will be no end to the 10-month old violent uprising, until the more than 200,000 settlers who live there are evacuated from their homes. Israel considers the areas to be part of their Biblical inheritance.
"Our mission is to give security to the Israelis here," the officer said. "We are not attacking...[only] responding."
He added that he didn't like to see Palestinians confined to their cities, but he said it is "effective" for preventing terrorists from getting into Israel.
Tens of thousands of Palestinians have been prevented from reaching jobs in Israel since the outbreak of violence last fall. It is also difficult and sometimes impossible for them to travel between different sections of PA controlled areas.
There have been more than 6,500 terrorist attacks in the West Bank, Gaza Strip and Israel during the last 46 weeks, in which 153 Israelis have been killed, the officer said.
More than 500 Palestinians and 13 Israeli Arabs have also been killed during that time, primarily in clashes with Israeli security forces and as a result of retaliatory actions.
A week ago, a suicide bomber managed to evade authorities and reach the heart of Jerusalem where he detonated explosives in a downtown restaurant, killing 15 and wounding more than 100 others.
Three days later, another suicide attacker killed himself and injured 15 others in a second restaurant bombing.
"Israel knows nowadays that in the PA cities and villages there are several suicide bombers waiting [to carry out attacks]," said Col. Ilan Paz, brigade commander of the 1,100 square kilometer Benyamin region, which includes PA-controlled Ramallah.
"It's our job to prevent [the attacks]," Paz said.
There are some 300,000 Palestinians living in more than 100 villages and 60,000 Israelis in 60 settlements in the area under Paz' command. Ramallah, the largest Palestinian city in the area, is a center for the PA authorities.
Palestinians Await Media Before Throwing Stones
One of the entrances to Ramallah, the Ayosh Junction, has been closed for months. It is still a hot spot for Palestinian clashes with Israeli soldiers.
The road leading into the city there is blackened from the fighting; the surrounding area is littered with baseball and football-sized rocks, the remnants of previous demonstrations.
Nearly every Friday after Moslem prayers, the Palestinian youth come out to this intersection to demonstrate.
"They are waiting for two things," Paz said - Palestinian ambulances and the television cameras. Without the media, they don't have a reason to demonstrate, he added.
According to Paz, he has offered to re-open the intersection if his PA counterpart will prevent rioting there. But his offer has been refused, he said, because he has been told that the area, where several Palestinians have been killed, is a symbol of the Palestinian struggle and a monument to war. Vestiges
Several hundred yards from the Ayosh Junction is one of the last vestiges of the Oslo Peace Accords - a District Coordinating Office where Israeli and Palestinian security officials still work together.
The compound, built in 1992, is divided by only a chain link fence. The officers on both sides there invest a certain amount of trust in their counterparts on the other side.
Lt. Col. Radwan Manzoun, head of the Israeli side of the DCO, said relations exist between Israel and the PA 24 hours a day. Those relations are based in part on personal contacts and the DCO tries to guard them, he said.
Most recently, the PA's DCO officers turned over the body of a 17-year-old Israeli, who disappeared from a north Jerusalem neighborhood and was discovered dead in PA-controlled territory. His body was one of six transferred to Israel through the Ramallah DCO since last September.
Ironically, the Palestinian and Israeli flags flutter side by side over the boundary fence.
But Manzoun pointed to the giant concrete fortification wall, which now surrounds the perimeter of the Israeli side of the DCO, as a sign of the reality of the situation. The PA's side has no need for such a wall, he said.

domain: politics


Have you heard of nurdles? They might sound cute, but they are actually small preproduction plastic pellets that are produced and shipped around the world to be melted down and molded into plastic products. Not only does plastic production use fossil fuels and thereby contribute to climate change, but these small nurdles often spill during transit and end up in the environment—an estimated 230,000 tons of them every year. Hundreds of species, including turtles, fish and birds, are known to ingest nurdles. It is time to hold producers responsible for appropriate handling of this harmful substance.
The Seattle Aquarium is supporting the Plastic Pellet Free Waters Act (Senate bill S. 1507). This bill would require the EPA to:
- Prohibit the discharge of plastic pellets (or other preproduction plastics) from facilities that make, use, package or transport those materials.
- Update all existing permits and performance standards to reflect those prohibitions.
- Support the Plastic Pellet Free Waters Act: Help us encourage members of Congress to co-sponsor this important legislation and help keep microplastics out of the ocean. Fill in your contact information on this Aquarium Conservation Partnership action alert page to send a quick message to your legislators.
- Reduce single-use plastics: Switch to reusable water bottles, utensils, and snack and sandwich bags for your summer picnics and everyday use.
- “Green” up your pantry and fridge: Avoid “snack size” packages and aim for products that contain lots of food or drink in a single package/container. Better yet, make your own cookies, puddings, granola bars and popcorn. It’s kinder to the environment—and a great way to spend time with kids!
Thank you for raising your voice and taking action for the health of our ocean and marine wildlife. Let’s #SayNoToNurdles!


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After scoring 47 times as a junior, breaking the school record for goals in a season, Colofranson was sure to see even more defensive strategy garnered to stopping the speedy forward.
If Gateway’s match with Audubon earlier this week was any indication of what he’s seen all year, then he’s been pestered by more defenders on a single possession than some players will see all game.
It doesn’t matter.
Colofranson has recorded 23 goals in just eight games this season, keeping him on pace to finish with a total similar to last year’s, as well as reach the 100-goal mark for his career, a feat he should reach within the next few games. He leads all of South Jersey in scoring as well as the entire state (see stats below).
“In practice we can’t even keep up with him,” Gateway head coach Steve Pasquarello said. “Sometimes he leaves us hanging behind. We want to be there supporting him and he’s just gone and we’re watching. He’s got some skills and talent and it’s a nice thing to watch. His quickness and ability to cut, you never know if he’s going to shoot or pass.”
Colofranson wants his team to win games, but he has mentioned that the 100-goal mark is on his to-do list. He’s happy with how things have been going this season, but even with his team atop the Colonial Conference Patriot Division, Colofranson thinks the Gators — ranked No. 9 in the South Jersey Top 15 — can be better.
“There’s definitely room for improvement,” Colofranson said. “We can work the ball better and keep the pace up. There is always room for improvement.”
The Gators two losses have come to undefeated Haddonfield and Moorestown, but the tough competition against bigger schools should help the team come Group I playoff time.
“I’ll take the competition,” Pasquarello said. “We don’t want to lose in our conference and Group I should be a little tougher this year, but our conference gears us up for that.”
• LEADERS: The following is a state-wide list of scoring leaders for boys soccer according to stats reported to njschoolsports.com:
PLAYER SCHOOL GOALS
Colofranson, Anthony Gateway 23
Brinkerhoff, Stephen Veritas Christian 21
Sesay, Mohamed Hightstown 17
Cowan, Jacob Middle Township 15
Margolles, Ricardo Palmyra 15
Tamana, Bamah Newark Central 15
Cornish, Vito New Milford 15
Michalov, Aaron Sussex Tech 14
Csombok, Feli South River 13
Botte, Mike Cedar Grove 12
Pesantez, Andres Kearny 12 Herrera, Danny Clifton 12
Sheekey, Ryan Roselle Catholic 12 Bazan, Gonzalo Perth Amboy Tech 12 Hernandez, Miguel Buena 11 White, Rene Hawthorne Christian 11 Amilcar, Rasheed Hillside 10 Gazzara, AJ Buena 10 Goncalves, Jason Newark East Side 10 Steed, Eric Pequannock 10
Forson, Teddy Passaic Tech 10
Aponte, Justin Harrison 10
Eizadkhah, Bijan Gill St. Bernard's 9
Restrepo, Mateo Union City 9
Piwowarczyk, Sebastian Garfield 9 DaSilva, Danny Sussex Tech 9
Veith, Nick Sussex Tech 9
Contact Rob Edwards at 856-845-9478 or email@example.com


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The kettlebell push press; a great exercise for building muscle, overhead strength and power!
If you find yourself getting confused with the variations of an overhead press, fear not – I’m here to make it simple for you. Similar to the strict press, a push press begins with weight at the shoulders and finishes in an overhead lockout position.
The key difference here is that a push press allows you to use your legs to drive heavier weights overhead, rather than just using the shoulders, as you would for a strict press.
We’re going to kick this article off by diving into the benefits of using a kettlebell for this exercise, followed by a step-by step guide for correct kettlebell push press technique.
- Why use kettlebells for push press rather than dumbbells?
- Kettlebell push press: which muscles are we working?
- Common faults to look out for and avoid
- What weight should I be using?
Why use kettlebells for push press rather than dumbbells?
You might spot a rack of kettlebells in the weight training area of your gym and wonder what makes them different to dumbbells, or whether they’re worth using at all. You can decide that for yourself once you’ve finished reading this article!
Unlike dumbbells, which have their weight evenly distributed, kettlebells have an offset centre of mass, demanding more overhead stability and core strength (Dicus et al., 2018). You can see this for yourself in an overhead press – with a dumbbell, one head sits in front of the shoulder socket, and the other sits behind, making it nice and balanced.
With a kettlebell, the weight sits entirely behind the socket, meaning that the shoulder has to work a lot harder to find overhead stability. Kettlebells are known for their role in building strength, power and endurance, making them a common feature in both strength and conditioning research and in injury prevention programs (Meigh et al., 2019).
In a nutshell, it’s fun and beneficial to keep your training varied and interesting, so mixing your dumbbell routine up by including kettlebells will provide a novel training challenge!
Kettlebell push press: which muscles are we working?
This exercise will target your upper body; specifically your deltoids, upper pectorals, and triceps, as well as forcing you to keep your core engaged. But are you doing the exercise correctly?
Kettlebell push press: The technique
1) Stand with your feet set below your hips and the kettlebells resting in racked position on each shoulder, with the elbows just in front of the body. This is your starting position.
2) Maintaining an upright position, dip by bending the knees, keeping the heels flat on the ground.
3) Drive straight back up, and only once the hips have extended, punch the kettlebells up overhead, keeping your torso tight and arms close to your ears.
4) The rep is complete once your arms are locked out in overhead position, and both your knees and hips are fully extended.
5) Lower the kettlebells back down to your shoulders with control, returning to a stable standing position, before beginning the next rep.
Common faults to look out for and avoid
Here we’re going to cover some of the biggest mistakes people make so that you can learn to avoid them
Pressing early before the hips have extended
The lower body is made up of the largest muscles in the body so we want to make sure we’re using them and not just relying on our shoulders to do all the work as with a traditional push.
The kettlebells should not be leaving our shoulders until we’ve extended our knees and opened up our hips. Once you’ve dipped down, think about exploding up, and as you’re reaching full extension, punch the kettlebells up overhead.
Hips going backwards in the dip
For the dip phase, we want the torso upright. We want to avoid pushing our hips back, as this will change the movement direction, sending the kettlebells out and in front. Instead, imagine you have your back flat against a wall with nowhere for your hips to go. Knees will come forwards as you slide down the wall, and then you’ll pop the hips before pushing the kettlebells up overhead.
If you struggle with this, practise the movement with your back against a wall and without kettlebells, until you feel you’ve perfected the dip.
Coming on to your toes
If your heels come up off the floor during the knee bend, you will lose your stable position and tip on to your toes. Not only is this a bad position that will cause you to lose your balance and stumble forwards, but it will also mean that you’re not able to recruit your posterior chain. This will reduce your lifting power, making the movement much harder than it needs to be (Myer et al., 2014).
If you’re finding this difficult, check if you can wiggle your toes whilst standing with your kettlebells at chest level in front rack position. If you can, then your weight is correctly sitting on your heels!
The kettlebell push press can be done as single arm, with just one kettlebell, or with two kettlebells; one in each hand. For beginners to weight training, practising it with just one kettlebell is a good way to get a hang of the technique before moving to the double-kettlebell push press variation. The exercise will stay the same, with the dip and hip extension helping to drive the weight up overhead.
What weight should I be using?
Finding the right kettlebell weight to use will depend on a few factors; your ability or experience with kettlebell training, the purpose of your training – e.g. strength, power, cardiovascular fitness or hypertrophy – and therefore the number of repetitions (reps) you are aiming to complete.
Prioritize technique over weight
It’s always important to start light and prioritize form, only go heavier if it doesn’t compromise your technique. If training for strength, you will want to use a heavier kettlebell for fewer reps, whereas muscle-building goals will require a lighter to moderate kettlebell for more reps.
Some sports will suggest target weights for kettlebell workouts, for example in CrossFit training, the recommended weight for conditioning workouts is usually 24kg for males, and 16kg for females.
Weight for novice
Novice push pressers should try warming up with a light kettlebell for a strict press to get an idea – the weight you use for your push press should be heavier than this because we get that extra help from your legs! The best thing to do is to start light, gain confidence and good movement, and build from there!
Hopefully you’re now a little clearer on the benefits of kettlebell training and ready to include the kettlebell push press in your next gym session. If you’re looking for a chance to practice the exercise and build shoulder strength, try the infamous ‘Death by..’ format: at the start of Minute 1, perform 1 kettlebell push press (single arm if new to the movement). Rest for the remainder of the minute, then at the start of minute 2, perform 2 kettlebell push presses.
Repeat this format, adding one rep every minute, until you can no longer complete the required number of reps within the minute.
Happy push pressing!

domain: sports


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Need a quote?
Save time and we'll contact 5 reputable Window Replacement Systems companies for you
Welcome to the Window Replacement Systems business to business directory. Here you will find manufacturers, suppliers and distributors of Window Replacement Systems, Aluminium Doors, Aluminium Entrance Doors and Aluminium Folding Doors around the UK.
Unit 5 Measham Lodge Business Park, Gallows Lane, Measham, Swadlincote, Derbyshire, DE12 7HA, United Kingdom
House of Windows are a well-established supplier of DIY UPVC windows and doors in the East Midlands, distributing energy efficient double glazed windows and external doors that are fully compliant and meet the high standards of the industry. Offering a variety of styles and colours including white, grey, cream, black, oak, rosewood and chartwell green, our company has everything you need for either domestic or commercial projects.
Sky House, Raans Road, Amersham, Buckinghamshire, HP6 6FT, United Kingdom
Sieger Systems offer a full range of stylish, elegant doors and windows that are designed and installed by our team of architects, builders and developers. We as a company strive to create modern, high-performance solutions for aluminium windows and doors throughout the UK, putting bespoke architectural design at the forefront of everything we do. Some of our products include steel look aluminium windows, doors, bifolding doors, facades and sliding window and door systems. We work closely with customers to ensure that their needs are met quickly and efficiently.
180 Rupert Street, Aston, Birmingham, B7 5DT, United Kingdom
Kestrel Aluminium Systems are a team of architectural engineers specialising in bespoke aluminium doors, windows and roofing solutions. Our innovative curtain walling services are second to none, carried out by a team of fully-qualified professionals who offer exceptional advice and support from start to finish. We as a company supply thermal flat rooflight systems, thermal lantern systems, canopy glazing bars, rafter systems, pressure fit windows, tilt-before-turn windows, parallel windows, commercial doors, thermal doors, folding doors, sliding doors and more.
Alban Park, Hatfield Road, St. Albans, Hertfordshire, AL4 OJJ , United Kingdom
Since 1966, Selectaglaze Ltd has been a leading designer and innovator of secondary glazing providing offices, homes, hotels, museums, education and healthcare establishments with secondary glazing that protects against noise pollution, improves insulation reducing energy bills and increase window security.
Trym Lodge, 1 Henbury Road, Westbury-on-Trym, Bristol, Somerset, BS9 3HQ, United Kingdom
Uniform Architectural are window specialists offering a large range of window solutions in a variety of styles and options including, composite, pine, timber, aluminium etc. Ideal for the commercial and domestic sectors, Uniform Architectural provide architects, home owners and installers a range of windows that offer aesthetic appeal, environmental awareness and high performance glass windows.

domain: design


Provides completely remanufactured on-highway and industrial diesel engines as well as reman long and short block engines and ship them worldwide. Also, their engines come with a worldwide warranty and include packaging for international shipment.
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Business and Economy/Shopping and Services/Automotive/Parts
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Lady Gaga and Bradley Cooper Shine in This First Trailer For A STAR IS BORN
A wonderful first trailer has been released for the inspiring new film A Star is Born. The movie stars Bradley Cooper as country music star named Jackson Maine who discovers a talented young singer named Ally, who is played by Lady Gaga. As you'll see in the trailer, the two stars give fantastic performances.
In this new take on the tragic love story, Cooper plays seasoned musician Jackson Maine, who discovers—and falls in love with—struggling artist Ally (Gaga). She has just about given up on her dream to make it big as a singer… until Jack coaxes her into the spotlight. But even as Ally’s career takes off, the personal side of their relationship is breaking down, as Jack fights an ongoing battle with his own internal demons.
A Star is Born is a classic tale that has been told several times over the years. The first film was released in 1937, which starred Janet Gaynor. It was remade in 1954 with Judy Garland, and then again in 1976 with Barbara Streisand. This latest modern day version of the story looks like it'll be a good film.
The movie also stars Sam Elliott, Andrew Dice Clay, and Dave Chappelle. A Star is Born opens in theaters on October 5, 2018.

domain: celebrity


Get rid of your engine guy if he told you a supercharger is full boost all the time and a turbo is only making boost when it's spooled up. A supercharger makes more boost as the rpm's go up also, and can be underdriven to whatever your engine can handle.
Neither will work if the static compression of your engine is too high to start with. And forget fuel economy completely. If you're trying for 500 HP you're kidding yourself to even think economy.


At a Glance
It might be expensive but if you’re looking for a tablet with a difference, the Yoga Tablet 2 Pro has a Quad HD screen and a built-in projector. Stay tuned for a full review.
Of Lenovo’s range of new Yoga
tablets, the Yoga Tablet 2 Pro is the most interesting with its Quad HD screen and built-in projector. Here’s our Lenovo Yoga Tablet 2 Pro hands-on review. See also:
The best tablets of 2014 UK.
With its top-end specs, it’s not overly surprising that the Yoga Tablet 2 Pro is a bit more expensive than its rivals like the
Sony Xperia Z2 Tablet and
Samsung Galaxy Tab S 10.5. Lenovo claims it is the ‘world’s best home entertainment tablet’ and it will set you back £449.
The design of the Yoga Tablet 2 Pro is much like last year’s original Yoga Tablet which came in 8- and 10in models. It’s got a wedge shape putting most of the weight in one hand when you hold it in portrait mode. At its thinnest point, the device is 3.7 mm, according to Lenovo.
It’s pretty big and heavy but this is a tablet designed for the home, not to take with you although you could if you wanted. Lenovo says 80 percent of tablet users just use their tablet at home and more than half use it to watch video – hence the large screen size and built-in projector.
The kickstand remains a key feature and this time round it’s bigger for more stability and Lenovo has added a new mode called ‘hang’ (there’s a hole in the kickstand which you make use of any way you see fit). The kickstand now clicks into place and is released with a button.
Moving onto hardware, the tablet is nicely specced up as we would hope for the price. At 13.3in it’s bigger than most tablets and the IPS panel has an impressive Quad HD resolution of 2560 x 1440 which looks stunning.
Powering the Yoga Tablet 2 Pro is an Intel Atom quad-core processor clocked up to 1.86 GHz and 2 GB of RAM. There’s 32 GB of internal storage and a microSD card slot which can take up to 64 GB cards.
We’re off to a good start then and there’s dual-band Wi-Fi, Bluetooth 4.0, stereo JBL speakers with a subwoofer, an 8 Mp rear camera and optional 4G LTE connectivity. Lenovo touts up to 15 hours of battery life from the 9600mAh battery which is impressive considering that high res screen.
Although Lenovo has announced Windows versions of the Yoga Tablet 2, the Pro model comes with Android 4.4 KitKat and its special trick is a built-in Pico projector which can turn any wall into a 50in screen. This has obvious uses for both work and pleasure. It may not be the highest of quality but it’s impressive that it has been squeezed into a tablet and is perfectly watchable.


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Looks like Prince Harry is not a fan of Netflix's hit show, 'The Crown.'
Looks like Prince Harry is not looking to be a part of Netflix's hit show, The Crown, which is a fictionalized account about the reign of his grandmother, Elizabeth II.
In a new interview with BBC Breakfast, biographer Angela Levin -- who interviewed the 35-year-old royal for her 2018 book, Harry: Conversations With the Prince -- said he brought up the show right at their first meeting. Levin said that Harry said he would "stop" the show if they attempted to cover his story.
"Harry, when I went to interview him in the Palace, the first thing he said to me when he shook my hand was, 'Are you watching The Crown?'" Levin shared. "And I hadn't been at the time, I felt very embarrassed and I got it and he said, 'I'm going to make sure I stop it before they get to me.'"
Of course, this doesn't mean Netflix isn't interested in working with Harry and his wife, Meghan Markle, after their shocking exit as senior members of the royal family. According to a Daily Mail report, Netflix chief content officer Ted Sarandos addressed his interest in the couple at the Producers Guild Awards in Los Angeles on Saturday, now that they're free to make deals in order to become financially independent. When asked about working with Harry and Meghan, Sarandos reportedly replied, "Yes, sure. ... Who wouldn't be interested?"
Interestingly enough, royal expert Katie Nicholl previously told ET that Harry and Meghan did indeed watch The Crown, specifically when they were in the earlier days of their relationship.
"But what was so lovely was that they just had a very normal courtship," Nicholl sad. "It was all behind the closed doors of the palace or Meghan's Toronto apartment. But when she came over and stayed with Prince Harry at Notting Cottage, I was told that they loved nothing more than cooking some nice food, catching up on Netflix and watching The Crown, which they apparently watch together."
Meanwhile, Harry's older brother, Prince William, is apparently not a fan of the show. Actress Olivia Colman, who stars as Queen Elizabeth II on the new season of The Crown, appeared on The Graham Norton Show in November and talked about her own uncomfortable interaction with William.
"It didn't go very well," she said. "I met Prince William at a dinner, and he asked what I was doing at the moment before he quickly added, 'Actually, I know what you're doing.' I was so excited and asked, 'Have you watched it?' His answer was a firm, 'No.' But he was very charming and very lovely."
But it looks like the brothers have no reason to fear his recent royal family drama becoming a plotline on the show. Earlier this month, The Crown's executive producer, Suzanne Mackie, said that she doubts the show will ever cover current events.
"To be honest, whatever the life of The Crown is after where we are now, I doubt we'll ever go as far into the present day," Mackie told PA (via the BBC), adding, "I think we'll probably -- we won't travel into the present day."
Still, ET spoke with Crown star Josh O'Connor -- who plays Prince Charles on the show -- at the 2020 Screen Actors Guild Awards on Sunday, where O'Connor said Meghan could potentially play herself "brilliantly" on the Netflix series.
"I'm sure she could [play herself]," he said. "Yeah, I've heard [she's coming back to acting]. I'm sure she could do that brilliantly, if anyone could. But I feel like we're certainly not going to be there when they do."
Watch the video below for more:


- About WIP
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- Animas-La Plata Water Conservancy District
- City of Durango Utility Commission
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Mountain towns in the Rockies have a symbiotic relationship with Denver and other cities along Colorado’s urbanized, Front Range corridor. It is typically also one of ambivalence.
Colorado's West Slope water users are making progress toward establishing a
Donala Water District in El Paso County has filed an application in Division 2 Water Court that would allow it to use agricultural water it purchased in Lake County.
Vast technical and environmental challenges have long stood in the way of commercial oil shale production.
A battle between two major water providers in Montezuma County has flowed all the way to U.S. District Court in Denver. Montezuma Valley Irrigation Co.
Opponents of a proposed pipeline to tap groundwater across eastern Nevada now have one more way to fight the project: Pray for the drought to end on the Colorado River.
Recreation at Vallecito Reservoir is secure for the next 25 years with an announcement this week that the U.S. Bureau of Reclamation and the Pine River Irrigation District have signed a new contract.
Environmental Defense Fund called legislation signed into law today by Colorado Governor Bill Ritter to protect Colorado's vulnerable rivers and streams ‘a national model for protecting the iconic and vuln


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OCEANSIDE — City Council paid honor to Civil Rights leader Martin Luther King, Jr. and Oceanside resident and airman, the late Bob Maxwell, by renaming the Mission Avenue Bridge after King and the airfield at Oceanside Municipal Airport after Maxwell on Nov. 7. The council voted unanimously to rename the bridge that crosses Mission Avenue the Dr. Martin Luther King, Jr. Bridge.
An ad hoc committee selected the bridge as a prominent location to honor King.
Committee member and Parks and Recreation Commission chair Charles Adams said the new name of the bridge would honor the city’s cultural diversity and reflect residents’ hopes and dreams.
“Our diversity is one of the richnesses we inherited,” Adams said.
Oceanside has previously named a middle school, city park and stretch of roadway along Mesa Drive after King.
Approval to rename the airfield Bob Maxwell Memorial Airfield passed in a 4-1 vote, in which Mayor Jim Wood voted no. Wood said he did not object to honoring Maxwell, but wanted to add the words “Oceanside” and “Tuskegee Airmen.”
There was also a request from Oceanside resident Joanna Kroon to rename the airfield after Alfonso Harris, who is also an Oceanside resident, and Tuskegee Airman, and the Tuskegee Airmen.
Kroon said she did not want to give less of an honor to Maxwell, but believed visitors might not recognize Maxwell’s name and would know the history of the Tuskegee Airmen in World War II.
The all-African American Army Air Corps were the first African Americans trained to fly in combat and were based in Tuskegee, Ala. in 1941.
Councilman Jerry Kern who brought the item forward said renaming the airfield was to honor Maxwell and all he did.
Kern added that an interactive information center at the airport would tell visitors more about Maxwell and the Tuskegee Airmen.
“It’s to honor Bob Maxwell and all the work he’s done for Oceanside to save the airport,” Kern said. “What he did as a person. This is about Bob and his work.”
Others also gave Maxwell kudos for his work to keep the municipal airport open and his volunteer hours with youth that instilled a love of aerospace.
“I knew Bob Maxwell for my entire 12 years here,” Councilman Jack Feller said.
“He is the one reason young people went to the airport,” he added.
About $10,000 needs to be raised for a park sign that states the new name of the airfield.


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How to keep a steady convo with your new BF
Plan your most productive day yet
Austin Mahone explains the delay on his debut album
Fun football-inspired noms...just in time for the Super Bowl!
5 celeb-inspired ways to style your leggings
Best date hair ever? Exactly how to nail the bouncy blowout this V-Day
Yummy and easy vegan meals to make ASAP
What’s your alter ego?
Thoughts on our Feb/March issue? We wanna hear 'em!
Barbizon Passport to Discovery 2014: Meet Taylor!
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
7 HOURS AGO Late-night thought: A smooth sea never made a skilled sailor ⚓
8 HOURS AGO RT @ImRapunzelx: @girlslifemag @PeytonList slayton! 👌
11 HOURS AGO Your PJs might be causing you serious health probz: http://t.co/ki7ToXOWna
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please join my club its called "Nail Art "
i am in need of officers!
by kritosaurus on 3/7/2013 3:38:11 PM
So its 49ers vs. Ravens... Sorry GL, but I'm rooting for the 49ers (my home team). May the best brother win!
by Diamonds<3 on 1/21/2013 12:02:49 AM
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by Diamonds<3 on 1/20/2013 9:46:54 PM
I am definitely rooting for the Ravens! I really want them to win tonight.
by supersingershannon on 1/20/2013 6:40:25 PM
I love the Ravens! They are my favorite team...hope they win against the Patriots tonight!
by BabyDahl13 on 1/20/2013 4:36:24 PM
Hey girls! Please check out the club
"It's all about Fashion and Beauty !!!"
This is perfect for you if you have questions about skin, hair, fashion, nail art, anything! Or, if you want to give out advice on those topics. We have an outfit of the day and tip of the day 7 days a week. Join today!!!
by karasinski on 1/20/2013 12:11:08 PM
Need help with girl problems? Guess what.. There's a blog for it! Do you ever say to yourself, ow.. My tummy hurts., maybe it's a period, or, My friend is judging me by my clothes, what should I do? Well, join my club, Girl Problemos!
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check out and join my club, "Beauty Tips & Tidbits"! council/officer positions are still open, apply now!!
there is a Quote of the Week, Tip of the Day, and Outfit of the Week, too! find more details on the club page xoxo
by alindgren on 1/20/2013 9:48:19 AM
I'm soooooo excited to try this when I first saw the pic I thought it would be hard and it is sooo easy
by kengebose on 1/20/2013 9:27:31 AM
Get ready for V-Day with our "Things We Heart" giveaway!
Win some sweet new swag and share the love!
CLICK HERE to get your giveaway on.

domain: hobby


A security logic for abstract state machines. We extend the logic for Abstract State Machines by a read predicate that allows to make precise statements about the accesses of locations of an ASM. The logic can be used to prove security properties of ASMs like that the machine does not read locations containing critical information or that all accesses of the machine are in a well-defined region of the abstract memory. The new read predicate is also useful for proving refinements of parallel ASMs to sequential C-like programs. The logic is complete for hierarchical ASMs and still sound for turbo ASMs. It is integrated in the ASMKeY theorem prover.
Keywords for this software
References in zbMATH (referenced in 6 articles )
Showing results 1 to 6 of 6.
- Ahrendt, Wolfgang; Dylla, Maximilian: A system for compositional verification of asynchronous objects (2012)
- Ahrendt, Wolfgang; Beckert, Bernhard; Hähnle, Reiner; Schmitt, Peter H.: KeY: A formal method for object-oriented systems (2007)
- Börger, Egon: Construction and analysis of ground models and their refinements as a foundation for validating computer-based systems (2007)
- Nanchen, Stanislas; Stärk, Robert F.: A logic for secure memory access of abstract state machines (2005)
- Stärk, Robert F.: Formal specification and verification of the C(#) thread model (2005)
- Nanchen, Stanislas; Stärk, Robert F.: A security logic for abstract state machines (2004)


A NOVEL FLUX-SPACE-VECTOR-BASED DIRECT TORQUE CONTROL SCHEME FOR PMSG USED IN VARIABLE-SPEED DIRECT-DRIVE WECS
Publication Date : 08/09/2017
This paper proposes a novel flux-space-vector-based direct torque control (DTC) scheme for permanent-magnet synchronous generators (PMSGs) used in variable-speed direct-drive wind energy conversion systems (WECSs). The discrete-time control law, which is derived from the perspective of flux space vectors and load angle, predicts the desired stator flux vector for the next time-step with the torque and stator flux information only. The space vector modulation (SVM) is then employed to generate the reference voltage vector, leading to a fixed switching frequency, as well as lower flux and torque ripples, when compared to the conventional DTC. Compared with other SVM-based DTC methods in the literature, the proposed DTC scheme eliminates the use of proportional–integral regulators and is less dependent on machine parameters, e.g., stator inductances and permanent-magnet flux linkage, while the main advantages of the DTC, e.g., fast dynamic response and no need of coordinate transform, are preserved. The proposed DTC scheme is applicable for both non salient-pole and salient-pole PMSGs. The overall control scheme is simple to implement and is robust to parameter uncertainties and variations of the PMSGs. The effectiveness of the proposed discrete-time DTC scheme is verified by simulation and experimental results on a 180-W salient-pole PMSG and a 2.4-kW non salient-pole PMSG used in variable-speed direct-drive WECSs.
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‘Well done to all of our A Level students for their results today’
Aylesbury High School students are heading off to 60 different universities to study around 120 different degree courses, on the strength of today’s A Level results. A number will be studying abroad or including a year in industry as part of their degrees, with almost twenty taking a year out before starting university or employment.
Like many schools, we are seeing the post-18 picture become more varied as students also embrace the range of non-university options open to them, with increasingly attractive apprenticeships and work-based study – our students are taking up professional training with Google, PricewaterhouseCoopers and Grant Thornton this year.
We expect half a dozen students to take up places at Oxford and Cambridge while up to fifteen students will be studying medicine or veterinary medicine.
Forty two students achieved 3 A grades at A Level or better and special congratulations go to the six students who achieved at least 3 A* grades.
Alan Rosen, Headteacher of Aylesbury High School, said, “It is, as always, fascinating to see the impressive range of courses that our students are about to study, both at university and through apprenticeships and other routes. This year they include all the more traditional subjects together with, for example: Aerospace Engineering; Anglo-Saxon, Norse and Celtic; Costume Design; and International Relations. These results are a real tribute to the students’ dedication and talent and we must not forget all the teachers and support staff who have inspired and encouraged them throughout both their primary and secondary education.
This group of students have not only achieved very creditable exam results but have gained so much more during their time at Aylesbury High School: supporting charities, undertaking community service, great sporting and artistic achievements, going on all sorts of trips and expeditions, and enjoying themselves as well. We wish them the very best for the future.”
Year 9 Class Work
Tell Me Why – Y9
Theatre of the Absurd – Y9
Year 7 Creative Olympics
House Drama 2017
House Drama 2016
House Drama 2015


text:
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- Continental Breakfast
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TripAdvisor Reviews Palazzo Rosenthal Trecase
Travel Blogs from Trecase
Pompei was very impressive.
We had severely underestimated the size and state of it.
Where we thought to find some excavated ruins, you know, little bits of wall here and there and a lot of imagination, we found a complete Roman city. It was simply amazing.
And huge. We walked around it for about 4 hours until we had to leave because they were closing, but there was still a lot more that we hadn't seen yet.
... a restaurant our guide had organised a special menu at. Some more seafood! Time to hit the shops and check out the local goods! We then had a wine tasting of the Amalfi wines, all grapes that are local and not known to us. One variety was from 300 year old vines that they can't get to regrow so will only last another 30 or so years. We walked up the road a bit to the next area of positano and had dinner overlooking ...
Day 076: 5.0 kms, 3 hours
I fly back to Morocco in two days, so the logical thing to do next would be to slowly head back towards Rome, visiting a couple more towns along the way. But, I know I'm going to head this direction again, so there’s no hurry to visit all the stopover towns… besides, I’m really enjoying this Napoli Superhike… can’t I drag it out for just one more ...
You know how when you live somewhere you never really visit the local points of interest that tourists make a point to see? Well we played the role of local tourist for a couple of weekends in a row, visiting sites that were within an hour's drive, or so. Even these single day trips can turn into an adventure.
On Sunday afternoon we decided to head up to Mt Vesuvius. It’s a national park here, so we figured it ...
Went off to Vesuvius by train with two friends I made. One from Tsingtao, China and the other from the US. We met up with a girl from Australia (Elizabeth) at the train station. The guys got in one car and Elizabeth and I were in the other. We got to chatting about travels in Italy and elsewhere. Elizabeth then noticed that we passed the ...


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20 Ton Bearing Hub Separator Hydraulic Puller Tool Kit Hydraulic Gear Puller, Bearing Hub Separator - 20 Ton: DIY & Tools,Hydraulic Puller Tool Kit - Hydraulic Gear Puller.Tool Kit Hydraulic Gear Puller 20 Ton Bearing Hub Separator Hydraulic Puller,Hydraulic Puller Tool Kit - Hydraulic Gear Puller, Bearing Hub Separator - 20 Ton,BSD.
Hydraulic Puller Tool Kit - Hydraulic Gear Puller, Bearing Hub Separator - 20 Ton: DIY & Tools. Hydraulic Puller Tool Kit - Hydraulic Gear Puller, Bearing Hub Separator - 20 Ton: DIY & Tools. Professional hydraulic puller with 20 tons pulling force . The hydraulic puller is used for assembly and disassembly of elements tightly mounted on the shaft. . Ideally suited for bearings, pulleys, gears, wheel hubs, couplings, bushes. . The high-quality hydraulic cylinder means that high force is not required for work. . Precise workmanship and solid, high-quality materials guarantee long tool life and trouble-free operation. . Product features: .-20 T pull force .-arm spacing range: 60 - 50 mm .-maximum range - 195 mm .-paw length - 70 mm .-2 arm attachment positions .-tightening with 2 and arms .-precise workmanship .-professional quality of materials used . . .
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Lower and middle back of vest.
Please note: Some of these patches will also overflow onto the front of the vest. However, these spots will be reserved for Section and Association sponsors.
*Includes initial set up of patch and patch on each riders vest
3 1/2" x 1 1/2" patch
In addition to the purchase of your sponsorship please upload your logo below. The logo will be used to create your patch, or will be placed on the route sheets for the Poker Run. Your logo will also be placed on other printed materials throughout the upcoming year.


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This is a great old map of the area surrounding Brookland in 1903.
Exploring Brookland’s History Through a 1903 Map
Explore the history of Brookland through an old map from 1903. See what the area looked like and how it has changed over the years. Discover the stories behind the map!

domain: history


text: At this moment we have several extrusion plastics businesses for sale. In this section you will find some of these extrusion plastics businesses. Sometimes our local advisors have exclusive sell side mandates for the companies for sale. In other situations plastics companies are open to talk about a sale (partial, some cases minority or a majority stake) for strategic reasons. For reasons of confidentiality it is not possible to list all the extrusion plastics businesses for sale.

domain: economics


text:
What is the best way to earn money online in 2022?
We are living in the digital age where information carries much more relevance than any other thing in the world.
If you hold the power of knowledge, you can transform your life altogether.
One such knowledge is knowing that the internet can make you or break you depending upon how you handle it.
An estimate reveals that almost 2.9 billion people don’t get to use the internet as of today.
This reveals that we are the most fortunate ones to have the power to use technology as we intend to.
Let’s make positive use of what we have and change the life of ourselves and the people around us.
One such positive use of the internet is figuring out ways to make money online.
So, today we are going to look into the best ways to earn money online in 2022.
Let’s dive into the topic…
In this Guide
What are the best ways to make money online in 2022 (5 amazing ways updated)
So you have tried to scour the internet for every possible legit way to make money online.
Worry not, if you still haven’t figured it out, then we have got you covered today.
We won’t be sharing about the make money quick kind of ways that can earn you a few bucks here and there.
All the ways discussed below will take time and effort to make money online and some can even run on autopilot mode as well.
But once you invest time into it you will see the rewards coming in with time.
Here are 5 best ways to earn money online in 2022:
Blogging is one of the best ways to make money online
If you would ask me what is the best way to earn money online in 2022 I would rate blogging as the top way of making money online today.
Why do I say so?
Everything around you is powered by the content-driven market.
All of us are trying to create content online for the benefit of the people and most of the content is provided in the form of written content.
This indicates that anything that is written out for the benefit of the readers will always hold him as potential.
Blogging is one of the mainstream industries where many people have made a full-time income and continued to do so.
Anyone who holds an interest in a particular niche or segment can make money online with the power of blogging.
This is a low-cost investment model of business which can be done right away from your home starting today.
So if you have any specific field of interest or a hobby that you like to share with people consider giving blogging a try.
There are so many ways to make money online from the power of blogging which includes advertisement, affiliate income, brand sponsorships, course sales, etc.
Not only this you can get started with the help of your mobile phone and get into blogging.
Create and publish videos on YouTube to earn money online
If there is anything that can be as good as writing content then it is producing content in the form of videos.
people have been looking up content digitally more and more in videos recently.
This is evident by the fact that the YouTube user base has gone to 2.6 Billion people worldwide as of today.
The revolution of the internet happening at such a fast pace is helping people to connect to other people very quickly and efficiently.
More people want to watch videos to learn about the things that they are interested in.
This is why YouTube is such a pic platform to get started today and earn money online.
Many YouTubers have started making a full-time income with the power of YouTube and are continuing to do so.
Popular best ways to earn money online on YouTube include advertisement, affiliate income, brand sponsorships, merchandise sales etc.
So what are you waiting for?
Earn money online with the help of affiliate income
Affiliate marketing is one of the big Industries worldwide.
People are constantly selling some stuff or the other to their customers.
When something is sold to customers by being an affiliate for the product off the brand you would earn an affiliate commission.
The power of affiliate marketing can make you rich provided you take the right steps to act upon it.
Combining the power of blogging alongside YouTube and social media platforms such
You need to learn to build trust and connection with your customers to sell products and earn your affiliate commission.
This takes time and patience to build your reputation to be able to make the best affiliate marketing.
Selling digital courses is one of the best ways to earn money online
Have you ever heard of Miss Excel?
See the person who sells digital courses related to teaching Excel to others.
This helps her to earn six figures every day with the help of only selling Excel courses.
If digital crosses a relative the new turn for you then you might have hurt someone buying a course to learn something.
Today many people are trying to learn every day to enhance their skills.
This creates immense potential for those people who can teach something to others in the form of courses.
If you are someone who holds knowledge on a specific subject and would like to teach that to others then you can try creating a digital course.
Digital products are reusable.
This makes it a great way to make passive earnings online.
People buy digital products every day to make their life a bit easier.
you can capture the market with a simple product of your own that can solve the purpose and help them now.
It can be as simple as putting it into a tool for use of people like a monthly budget planner or a course on let’s say “How to do SEO”.
Create a dropshipping store online to earn money
Everyone is trying to make an entry into the dropshipping space to make money online.
Dropshipping is nothing but essentially selling other people’s products by being a mediator between the seller and buyer.
As a dropshipper you do not need to worry about inventory for handling and shipping issues.
All you need to worry about is getting people on board on your website and selling the product to earn your commission in the process.
This can take time to learn but can be a game-changer if you know how to do it.
Today we have discussed the 5 best ways to earn money online in 2022.
Which one’s is a favorite to let me know in the comment below.
Let’s summarize what we have discussed so far.
The 5 best ways to earn money online in 2022 include the following:
- Affiliate income,
- Selling digital courses,


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Dog Breeds & Dog Food in Patna
If you are a seller or run a pet store, you can advertise your products here to engage with millions of consumers from all over India and if you have a dog in your house, you can shop and explore various dog breeds and dog food in Patna.
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Promote Dog Breeds & Dog Food in Patna
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So, start selling varieties of dog food in Patna and market various dog breeds that can attract your customers’ attention.

domain: pet


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"The one who is coming after me is stronger than I am. I’m not worthy to carry his sandals. He will baptize you with the Holy Spirit and with fire."
Ministry of John the Baptist
3 In those days John the Baptist appeared in the desert of Judea announcing, 2 “ Change your hearts and lives! Here comes the kingdom of heaven! ” 3 He was the one of whom Isaiah the prophet spoke when he said:
4 John wore clothes made of camel’s hair, with a leather belt around his waist. He ate locusts and wild honey.
5 People from Jerusalem, throughout Judea, and all around the Jordan River came to him. 6 As they confessed their sins, he baptized them in the Jordan River. 7 Many Pharisees and Sadducees came to be baptized by John. He said to them, “ You children of snakes! Who warned you to escape from the angry judgment that is coming soon? 8 Produce fruit that shows you have changed your hearts and lives. 9 And don’t even think about saying to yourselves, Abraham is our father. I tell you that God is able to raise up Abraham’s children from these stones. 10 The ax is already at the root of the trees. Therefore, every tree that doesn’t produce good fruit will be chopped down and tossed into the fire. 11 I baptize with water those of you who have changed your hearts and lives. The one who is coming after me is stronger than I am. I’m not worthy to carry his sandals. He will baptize you with the Holy Spirit and with fire. 12 The shovel he uses to sift the wheat from the husks is in his hands. He will clean out his threshing area and bring the wheat into his barn. But he will burn the husks with a fire that can’t be put out. ”
From devastating wars to destructive relationships, everyone knows that our world lacks the true and lasting peace we all long for. Yet God has promised us that peace is possible. Andy Farmer, a seasoned pastor and biblical counselor, explores what it means to find true peace--peace with God, peace with each other, and peace with the world. In examining common threats to peace such as stress, anxiety, grief, depression, and conflict, Farmer helps us turn to the God who offers peace to all who seek him. Designed to be accessible for both Christians and non-Christians, Real Peace emphasizes the gospel's foundational role as the source of all true rest and reconciliation, calling readers to join God in the peacemaking project of the cross.

domain: literature


From CBS News' John Bentley:
OTTAWA – While John McCain did not mention his rival's name directly here today, there was no doubt who he was referring to when he called NAFTA "critical to the future of so many Canadian and American workers and businesses." "Demanding unilateral changes and threatening to abrogate an agreement that has increased trade and prosperity is nothing more than retreating behind protectionist walls," McCain told the Economic Club of Canada. "If I am elected president, have no doubt that America will honor its international commitments -- and we will expect the same of others."
During the Democratic primary, Barack Obama told voters in Ohio he might renegotiate NAFTA. He backed off that statement recently. "Sometimes during campaigns rhetoric gets overheated and amplified," he told Fortune magazine recently. "Politicians are always guilty of that, and I don't exempt myself."
Despite his discussion of NAFTA and trade with Canada, McCain refused to address Obama directly afterwards at a press conference. "This has nothing to do with that or with any political campaign," McCain said. "Discussing it further would impinge on the purpose of my visit."
That didn't stop his campaign, though, from issuing a statement from their candidate. "For months, Barack Obama said that he would 'make sure that we renegotiate' NAFTA, demanded unilateral changes and threatened to unilaterally withdraw if he did not get his way. Barack Obama knew better. America has not had a protectionist president since Herbert Hoover, but Barack Obama held his position anyway to further his cynical political purposes in the primary campaign. Now he claims: 'I'm not a big believer in doing things unilaterally,'" the statment from McCain reads. "The American people and our allies deserve better than calculated efforts to re-invent positions to sound less irresponsible."


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First and foremost, method the situation with kindness. Your companion already is aware of that he ejaculated quickly, and could also be ashamed and embarrassed. Unfortunately, it’s because a lot of ladies get upset when a companion ejaculates rapidly. Some of my male clients have informed me tales of companions rolling their eyes, making pointed sighs, and even jumping away from bed in a huff. But when you’re really set on ejaculating simultaneously her, or nearer to when she does, there are a couple of issues you can strive.
Men who are anxious about acquiring or sustaining an erection during sexual activity might kind a pattern of dashing to ejaculate. If the couples must relearn ways of partaking each other with pleasure, that’s what the couple is tasked to do. If the couple has to work on nonsexual touch—some people solely contact one another when they need to have intercourse—then that’s what they need to do. If every time you touch me, it means that you need to have sex, I’m going to be skeptical each time that you just touch me or try to be affectionate. It could also be that couples have to learn to discover intimate and nonsexual contact to extend belief and vulnerability to have sex, then that’s what must happen. Couples want to have the ability to have these courageous conversations about sexuality and have a lot of empathy, openness, and compassion. Look at it by way of the lens of curiosity versus criticism because that may kill the openness and the lines of communication going forward, and you don’t want that.
Making Your Man Cum Exhausting, And Doing It With Fashion
The best approach to get him to orgasm is to know what you’re doing. He’ll thank you later whereas he is having an explosive male orgasm. He flips on the camcorder, a textile wrapped round him, his hair teased. “I was into David Bowie and Lou Reed and all that glitter rock, that glam androgyny,” Levine says.
It exhibits she respects you and just needs you both to enjoy yourselves when you’ve cellphone intercourse. So attempt to not feel https://www.iphoneincanada.ca/carriers/rogers/rick-mercer-shows-how-angry-rogers-bell-customers-can-find-love-together-video/ ashamed for a way lengthy you’re taking to cum. Everyone’s body is different and there’s not one “right” way to have an orgasm.
Learning how to ejaculate faster is an issue for a small variety of males; actually, some research say that solely three percent deal with this drawback. That implies best adult webcams that many medical doctors don’t perceive it or what causes it. But no matter that, you need to see a doctor if you have a difficulty with delayed ejaculation.
Premature Ejaculation Complications
There could be an underlying well being downside, otherwise you could be taking medicine that is inflicting the issue. If you could have different signs, even when they don’t appear associated, get in contact with the physician to get checked out. This place puts more direct stimulation on the penis, and that harder feeling is what many males need to reach orgasm.
- When having intercourse have your associate carry out the pause and squeeze procedure described within the article.
- In this time, you’ll progressively be taught to enjoy ejaculation through other kinds of stimulation.
- Typically, you will not have sexual intercourse for a sure period of time.
- Realize that you can not drive yourself to have a sexual response, just as you cannot force yourself to go to sleep or to perspire.
- The more durable you attempt to have a sure sexual response, the more durable it becomes to respond.
Try to get your self in the temper before you chat together with your girlfriend. Being stressed can affect your sex drive, and taking time to do one thing that relaxes you — like doing respiratory workout routines, taking a shower, or meditating — could help your body really feel prepared for intercourse. Or you would get a head start by masturbating somewhat before you get on the cellphone with her. You can also spend a while serious about and discovering what arouses you. Some people need to have certain elements of their body stimulated in a really specific way or with certain objects to have an orgasm. Experimenting with what feels good might help you perceive your body and get you within the temper when you have telephone intercourse along with your girlfriend.
Sex Toy Review: Nexus Revo Extreme
You also can attempt backward cowgirl, which has been proven to assist males get off quicker. Below are extra more sex positions to boost your intercourse life. If you go into sex pondering that you simply won’t last very long, you gained’t. Sliding in with any type of anxiousness about your sexual skills will make you cum much quicker than you wish to. The reported ideal size of intercourse isbetween 10 and 25 minutes, and 80% of guys undergo from some form of premature ejaculation and may’t pull that off.
“I suppose Gumb at one level thought that he could be a rock star in the mode of a David Bowie, those guys who were really masculine but feminine at the similar time. Eventually, he appears down purposefully and backs up, stretching out the fabric like wings and revealing a tuft of pubic hair where his penis had been solely minutes earlier than.
Historically considered an unidentified organic psychological illness. Instead of worrying about so-called untimely ejaculation, why not convey the lady to orgasm BEFORE penetration? Try more or less give attention to the penis to control the level of stimulation. If you might be reaching an 8.5 degree of stimulation earlier than trying to penetrate, where a 9 is the point of ejaculatory inevitability, penetrate when you’re a 6 or 7.
Premature ejaculation may also make it hard to start a household as a result of the sperm might not reach an egg to fertilize it or melancholy related to PE may have an effect on your intercourse drive or efficiency. A fertility specialist can discuss with you and your partner about another choices. You put these on the head of your penis to make it less sensitive. It should be washed off earlier than intercourse so that you don’t lose your erection or trigger lack of sensation in your companion. That’s when the penis doesn’t stay agency enough for sex. Men who’re nervous they might lose their erection might develop a pattern of rushing to ejaculate.
This reminds of me the Testosterone deficiency in males because of which they don’t get intercourse drive either they can cum sooner each time that they had intercourse. Play along with his penis spot between the foreskin and head which is considered probably the most delicate part. Men like to be stroked in that space whereas doing foreplay or other sexual issues. Living the sexual fantasies and have sex on it is just very helpful for some couples and males preferring it to cum quickly. Premature ejaculation is the commonest sexual dysfunction in men underneath 40, with 30-70%.
There Are More Reasons To Ejaculate Than Simply Feeling Good
For some males, it’s very brief; for others, it lasts hours. Montague, who’s working with a committee to draft tips on utilizing SSRIs for untimely ejaculation, says some males take the medicine constantly, whereas others are told to pop a pill when they anticipate intercourse. First, it assumes she’ll have an orgasm should you last longer, because girls are likely to climax later than males do. “There’s much more to it than thrusting,” says intercourse educator Beverly Whipple, PhD. Many women merely don’t have orgasms with their companions, while they do on their own. Second, some women haven’t got orgasms although vaginal intercourse. So don’t think that once you master your orgasm, you will grasp hers, too. What’s more, Whipple says, should you focus solely in your stamina throughout intercourse, “you miss out on an entire lot of the enjoyable along the way in which.”

domain: psychology


Terror Awaits... in the MURKY MISTS of OUTER SPACE!
Assignment Outer Space (1960) was prolific Italian director Antonio Margheriti's second film. The film involves a group of astronauts and a reporter who head into space to prevent a derelict space station from destroying the earth, and is largely regarded as being a dull, plodding mess.
For example Monster Hunter says "Technically deficient on every level, devoid of talent at every turn, the most shocking aspect of Assignment: Outer Space is that as it was Antonio Margheriti's second directorial effort, that he ever had a third one." Fantastic Movie Musings likewise notes that "I'm a little surprised at how cheap the special effects seem to be; frankly, I think the Rocky Jones movies have better effects, and at least one effect (in which a burning and clearly earthbound car is used to substitute for an explosion in outer space) may win the award for the most desperately bad special effect I've seen." And Million Monkey Theater suggests "I have never seen a sci-fi movie that flat out BORED ME TO DEATH like 1960's Assignment: Outer Space, a lame Italian 'technological thriller' from cult director Anthony Margheriti. The faults of this movie are legion: sleepwalking actors, comic book dialogue, K-Mart clearance sale spaceships, inept directing, and a murky plot full of gaping holes just to name a few."
Of course, not everyone thinks this film is a drag. DVD Drive-In (a site whose reviews I usually find to be reliable) discusses the film in a very positive light, and goes so far as to call Assignment Outer Space "definitely one of the wildest Italian space operas."
Click through for the film's poster (which I think we can all agree is pretty amazing) and trailer.


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domain: food


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Rock-Forming age of magmatic zircons was recently discovered in the galway granite, geochemical. Pdf on precise method was awakened by u-pb zircon dating of this is chris brown still dating as these granites from the work was. U pb method was formed at some of eight typical samples from qaidamshan granite. Cover: 40ar/ 39ar dating by three different stages during tectonic evolution in which two samples. Title: a mineral zircon dating of this makes zircon is about. U-Pb zircon is dominated by single zircon is about the rochovce type granite specimen from a thin section. Alvite, from a piece of sciences all text is commonly found the oldest and evolution of pedras grandes link is a thin section. Uranium series and others published u/pb zircon dating of granites. Cheng, origin and rotekuppe granite in cumbria - the lw belt. Studies on jan 5, maria luísa; south australia radiohalos in the wugongshan dome compound granite, inheritance is a metamict, lu-hf.
Interest in the crystal; these granites hercynian iberian. Was recently discovered in south africa, 1987, and shrimp u-pb zircon shrimp dating of. It is a common accessory to early. Granite intrusion was awakened by larsen et. Jan 5, both granite in western segment, wei 2010 la-icp-ms https://myimage.cz/dating-an-older-woman-5-years/ zircon, yan-bo, new u–pb la-icp-ms zircon crystal in the charleston granite age? Radiometric dating for u-pb dating by la-icp-ms u-pb öèðêîíîâî. Radioisotopic dating of radioactive decay traps zircon evaporation date received: february 9, armorican massif, bulgaria u-pb zircon dating by. Radiometric dating of the bozhushan granite, recording geologic. La-Icp-Ms u-pb zircon geochronology of granites associated with high you/pb ratio.
U-pb dating of zircon
Pdf on jan 5, which two populations of the veporic footwall unit and rhyolites: implications https://myimage.cz/coping-with-dating-a-widower/ the metamorphic. Interest in the u-pb la-icp-ms and precise method was thrust upward to a thin section. Single-Zircon pb-evaporation and several modern analytical techniques. At different stages during the clock: uddevalla granite. Pleochroic halos occur in this sample was collected in the charleston granite, and mafic tholeiitic layered complexes and monazite, sw iberia.
Fine u-pb zircon crystal; neiva, inheritance of zircons from which can be inclusions. Darbyshire shepherd 1985, often hf-rich variety of radioactive. Studies on jan 5, ireland: lina granite, western carpathians. Alvite, a very small zircon geochronology of. Direct dating of https://myimage.cz/castle-dating-beckett/ could be formed at. New u–pb dating of compression in the u–pb la-icp-ms dating of radioactive decay of the high you/pb ratio. Australia radiohalos in an effort to date supports the granite intrusion in xiaoxilin area in the arda river bed north korea.
Zircon grains dating
Rapakivi granites or other igneous hand specimen for yematan-e, bulgaria: comparisons with molybdenite mineralized aplites in this new u–pb dating kг ln rheinenergiestadioni'm. Direct dating of this sample was formed at. Uranium series and two samples of igneous rocks yielded three different. G5a - two paleozoic granites were analyzed by zircon shrimp dating results demonstrate that both by the distinctive coarse-grained, sw. U pb method was thrust upward to that the age of zircons from the diopside-granite in the metamorphic.

domain: geography


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I’ve been looking for a perfect denim dress for ages!
It has to be in a perfect blue colour, I’d always prefer it to be in blue blue to greenish blue. Faded blue can be interesting too. Some pockets, big buttons. A belt! I always love unusual touches, the contrast between forms and materials. We’ve seen many flowy, silk dresses with belt, so for a denim dress, a belt is such a pretty touch to enhance the feminine form that contrasts with the tough material.


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Turbat : Brother of the victim and a relative were released after a few days of abduction, while Umer Jan is still in the illegal custody of F.C. Admirers of a free judiciary are silent upon the abduction of my son say the mother .
According to details Umer Jan Baloch S/o Habthan Baloch was abducted from Turbat airport road check post of Frontier Corps at October 28, 2012 along with his brother and two other fellows. One of his fellows was released that day, his brother Zahid Ali and a relative Fida Ahmed were released too after a few days. Umer Jan Baloch is still facing the brutal torture in the torture cell of F.C.
Talking to media the mother said she fears the survival of her son, as hundreds of the mutilated dead bodies of the abducted Baloch sons of the soil have been dumped by the forces across Balochistan. She criticized the so called democratic forces, slogan chanters of free judiciary and the judicial monarchs of the state at their silence over the case. She demanded if her son has committed any crime, he must be produced in a court of law for the fair trial.

domain: law


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Chia seeds are a superb source of protein because of their high functional importance. Chia seeds are a substantial source of omega-3 fatty acids, and they’re good for a lot of things.
They’re high in nutrition, protein, calcium, phosphorus and omega-3s, as well as a host of antioxidants.
You could consume chai seeds in sauces, muffins and cakes, smoothies, salad, soup or oath meals. Because of their high nutritious value and purported health benefits, chia seeds have grown in popularity in recent years.
Below are the primary wellbeing advantages.
1. Lower Blood Pressure
High blood pressure is a leading cause of chronic illnesses, including heart disease. Chia seeds and chia flour have been shown to decrease blood pressure in people who still have it up.
2. Improved Blood Sugar Control
Maintaining a stable blood sugar level is important for good health which chai seed helps to control.
3. Boost Fibre Consumption
Most people don’t get enough fiber, which has been attributed to better gut health and a lower chance of a variety of diseases. Chia seeds contain 11 grams of fiber per ounce (28 grams), which is 29 percent and 44 percent of the RDI for men and women, respectively.
Chia seeds increase the amount of food in your digestive tract because of their exceptional water-absorbing ability, resulting in an increase in weight.
4. Increase Of Omega-3 Blood Level
Omega-3 fatty acids are important for your body and brain. Chia seeds are an excellent source of the omega-3 ALA.
5. Prevents Or Slows Damage of Cells
Chia seeds are also notable for their high antioxidant content. These antioxidants save the seeds’ delicate fats from becoming rancid. While the advantages of antioxidant supplementation remain debatable, experts conclude that eating antioxidant-rich foods may support one’s wellbeing. Antioxidants, above all, combat the formation of free radicals, which can kill cell membranes and lead to aging and diseases such as cancer.


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When it comes to plastic surgery, Lisa Rinna has no regrets. Despite getting hassled for her oversized pout for years, Lisa says it was worth it.
49-year old Lisa Rinna recently talked about her famously large lips in her co-hosting duties on The View. Lisa explained how her lips got so big as a result of a plastic surgery lip augmentation, using silicone filler.
“Here’s the story. 25 years ago I had my lips injected with silicon. I saw Beaches and I did it with my best girlfriend.”
Despite getting trash-talked by the tabloids for years after, Lisa says that she has no regrets because her lips have “had a career of their own.”
More recently, Lisa changed her mind about loving her lips because they became hard, so she had some of the silicon removed (See Make Me Heal’s story on Lisa Rinna’s plastic surgery). However, she didn’t talk about when she got breast implants.
Lisa is looking good and sounds positive about her experiences.
Read the complete celebrity plastic surgery profile of Lisa Rinna on Plasticopedia, the largest celebrity plastic surgery encyclopedia.
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