Never afraid of challenges, Bradley aims to prove himself in Norway
Bob Bradley has always been about knocking down barriers, whether it was leading the expansion Chicago Fire to an MLS Cup and U.S. Open Cup in 1998, managing the U.S. national team into the final of the Confederations Cup in 2009, or becoming coach of Egypt’s national team.
That penchant for challenges continued Friday when Bradley was named manager of Norwegian side Stabaek. He is by no means the first American to be manager of a European club. That honor is believed to be the domain of Brent Goulet, who managed German third-tier side Elversberg for parts of five seasons. Current Columbus Crew coach Gregg Berhalter cut his managerial teeth with Swedish second-division side Hammarby IF, leading the club for parts of two campaigns. In 2011, Joe Enochs had a brief spell in charge of German second-tier club Vfl Osnabruck, but that was on an interim basis.
Bradley still will be in the history books as the first American to manage a top-flight club overseas. That may sound like hair-splitting to a degree, but it's still a significant achievement as it relates to U.S. soccer. As difficult as it has been for U.S. players to gain respect overseas, it has been even tougher for the country's coaches. The scant number of overseas managers speaks to that, and Bradley's appointment is the latest sign of how soccer has progressed both at home and abroad.
Granted, the Norwegian Tippeligaen isn't the sexiest of destinations, especially when one considers that Bradley interviewed with EPL side West Bromwich Albion in summer 2012. That job eventually went to the since-deposed Steve Clarke. The work that Bradley did with Egypt's national side -- where he brought the Pharaohs to the brink of World Cup qualification despite the immense turmoil within the country -- as well as the progress with the U.S., would seem to have provided him with sufficient street cred to obtain an appointment in a league with a higher profile.
But such is the way of things when it comes to European soccer. Unless one is talking about a high-profile former player -- and Bradley was certainly never that -- the typical path to the managerial summit is one where a coach must prove oneself at the lower end of the European soccer pyramid first. If successful, then a coach will have the opportunity to do bigger things.
And in the end, opportunity is really what the Stabaek appointment is all about. Bradley's goal all along has been to manage in Europe. He has proven himself at the international level, but his only club experience has been in the U.S., which still invites plenty of skepticism. If Bradley does well, his resume will be devoid of the kind of caveats that would prevent him from landing a bigger job.
Without question, after his Egypt experience, Bradley will be walking into a far less pressurized atmosphere. No longer will he have to navigate the political minefield that existed during his tenure there, nor will he have to contend with a domestic league that was suspended due to political unrest. With Stabaek, he will be free to focus more of his energies on soccer-related matters.
That isn't to say there won't be expectations. Fans and owners are demanding, no matter the locale, and Stabaek is keen to repeat its championship success of 2008. The pressure to win no doubt will be intense, even if there are only 7,000 fans showing up to home games every other week. And having been outside of club soccer for the better part of eight years, there will be something of an adjustment period for Bradley.
But his experience means he couldn't be more ready for the task at hand. And if he can bring Stabaek back to the pinnacle of Norwegian soccer, the opportunity to break through more barriers will present itself.


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Sometimes cutting up your studio tools can reveal all new uses. And taking the extra step to make those tools … Read More
Making Clay Tools
Ceramic artists are some of the most creative people out there when it comes to the tools of their trade. Nothing is off limits as a potential clay tool and no clay tool has just one use. To prove it, we’ve gathered some of the most clever tips and techniques out there for making clay tools.
Homemade clay tools can be as simple as a using a credit card for a throwing rib, or as complex as constructing your own homemade extruder. In our Making Clay Tools archive, you’ll also find out how to make your own extrusion dies from old credit cards and how to make some cool pots using the extruder!
Slab rollers are a great handbuilding tool. Sure, a rolling pin can do the job too, but if you are really serious about slab building, there’s nothing like a slab roller for making beautiful, consistent slabs. But a slab roller doesn’t have to be quite as expensive or space consuming as you would think. How a DIY slab roller that can fit in an apron pocket and costs under 10 bucks?
If you’re a wheel thrower, there is plenty for you here too. You’ll learn everything from making your own pottery bats to a super smart ceramic chuck for trimming pots. Want a throwing rib that fits perfectly in your hand? You can learn how to make your own here!
Plus you’ll find tons of great ideas for setting up a functional studio without breaking the bank. Don’t let clay go down the drain and ruin your plumbing! Make your own clay trap for your sink with simple to find, inexpensive materials.
With all of the practical advice and helpful tips in our clay tools archive, it will quickly become your favorite spot on Ceramic Arts Daily! We’re adding stuff all the time so check back often!
For many of us, space constraints and/or financial constraints make it unpractical to have kilns in our studios. For me, … Read More
I think many beginning potters start out with the goal of making perfect sets of bowls or mugs, but quickly … Read More
The Dividing Web: A Handy Tool for Making Evenly Spaced Patterns All the Way Around a Piece of Pottery
How many times have you tried to eyeball making evenly spaced decorations around a piece of round pottery and misjudged … Read More
Today we bring you a couple of tips from Ceramic Arts Network readers about two essential items for any clay … Read More
As any busy potter or ceramic artist knows, shelf space in the studio can be a scarce commodity–especially in a … Read More
I love when people come up with nifty new uses for things that might otherwise be throw-away items. Today we … Read More
Many ceramic artists stress the importance of having glazes mixed to a consistent thickness especially when making incised ware. The … Read More
Texture can be addictive in pottery, and there are an infinite variety of tools that can be used to create … Read More

domain: design


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With adoptions at over 1,300 colleges and universities in its first semester; the Seventh Edition of The Norton Anthology of English Literature continues to be the indispensable anthology. Like its predecessors, the Seventh Edition offers the best in English literature from the classic to the contemporary in a readable, teachable format. More selections...
With adoptions at over 1,300 colleges and universities in its first semester; the Seventh Edition of The Norton Anthology of English Literature continues to be the indispensable anthology. Like its predecessors, the Seventh Edition offers the best in English literature from the classic to the contemporary in a readable, teachable format. More selections by women and twentieth-century writers, a richer offering of contextual writings and apparatus fully revised to reflect today's scholarship make the Seventh Edition the choice for breadth, depth, and quality. For the first time ever, the acclaimed Norton Anthology of English Literature is available in six separate volumes, each of which cover a specific period of English lit and focus on the wide range of writers and literature, with full annotation and commentary. Adapted unabridged from the full Norton Anthology, this volume is ideal for focused study or specific coursework in the period.
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Since launching the first textbook rental site in 2006, BookRenter has never wavered from our mission to make education more affordable for all students. Every day, we focus on delivering students the best prices, the most flexible options, and the best service on earth. On March 13, 2012 BookRenter.com, Inc. formally changed its name to Rafter, Inc. We are still the same company and the same people, only our corporate name has changed.

domain: library


Bolt Action - Flak 37 8.8cm
Flak 37 8.8cm
Originally developed as an anti-aircraft weapon, the Flak 37 8.8cm (or Eighty-eight as it became known by Allied troops) had a high muzzle velocity to allow it to reach the higher ranges modern bombers were capable of at the time. This would make it an exceptionally deadly anti-tank weapon as many Allied tank crews would learn to their peril. The 88 could also be deployed as a conventional artillery piece – as one infantryman noted, the 88 was 'anti-everything'...
Capable of firing in extremis whilst still attached to its wheeled carriages (although with limited traverse or elevation), the 88 could be fully deployed onto its cruciform firing platform and ready to fire in around two and a half minutes.
Many 88s were fitted with a large gunshield although there were many examples of this being dispensed with. Being such a large and heavy weapon it could only be towed by larger prime movers such as the Sd.Kfz 7 halftrack.
The 88 saw service during the Spanish Civil War as well as on all fronts in which the Germans fought during WWII. Capable of penetrating armour plate up to 108mm thick at ranges of up to 1,100 yards, the 88’s fearsome reputation grew immensely during its service in the Western Desert where it was one of the very few weapons capable of dealing with the British Matilda II infantry tanks. A similar scenario unfolded on the Eastern Front as the 88 was among the rare weapons able to tackle the new Soviet T-34 and KV tanks.
The Flak 37 was the final production iteration of the 88, being almost identical to the Flak 36 bar the updated instruments allowing for a greater level of autonomy in fire control.
This Flak 37 kit is supplied with 8.8cm shells and shell cases and can be built to both traverse and elevate - neither enemy armour nor aircraft will be safe!
One 1/56 scale hard plastic WWII 8.8cm Flak 37 dual-purpose AA/AT gun
7 metal German Army crew
Bolt Action stat card
Full-colour waterslide decal sheet
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1-3 dages leveringstid
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Når der står at en varer er på fjernlager, betyder det at vi ikke har det på vores eget lager, men at vi i stedet skal bestille varen til dig. Dette betyder at leveringstiden er længere end normalt, normalt 1-4 uger.
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Du har naturligvis også mulighed for at selv at hente din vare på vores adresse, så kan du typisk afhente med det samme og du undgår samtidig at skulle betale fragt.
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By the time Lights announced she was performing the 2016 Parahoy! Cruise, the ship was already sold out. Fortunately, the charismatic musician has a devoted fan base, which also happens to overlap a good deal with Paramore’s. Lights rocked songs like “Toes” and “Up We Go” across three well-attended sets on the Norwegian Pearl, and found time on the cruise’s final day at sea (March 8) for an appearance on the Alt In Our Stars podcast.
“Paramore fans are super sweet,” Lights tells host Chris Payne. “It kind of reminds me of my fanbase in that everybody’s kind of misfits and they find themselves in the fanship… that’s their people.”

domain: entertainment


New fellowship offers opportunity to study the issue of free speech on college campuses
Free speech issues on college campuses have been around a long time, but several incidents this year have raised new awareness around the country.
Now the newly established National Center for Free Speech and Civic Engagement at the University of California is offering fellowships as part of its mission to enlighten and engage people in a discussion about the current state of free speech "on our college campuses, our relationship with the First Amendment and what the future holds for free speech."
The part-time fellowships will offer those selected a stipend of $20,000 to work on a project that will explore the First Amendment on college campuses and need not be based out of Washington, D.C. Deadline to apply at this page is Dec. 11.
According to the announcement, "UC seeks applicants who are passionate about channeling their expertise into advancing knowledge and discourse of the First Amendment and civic engagement. The center aims to support individuals who are established in their respective fields — including policy thinkers, legal scholars, social scientists and journalists — and who will leverage this opportunity to shape the national debate through pioneering work."
"Following the close of the application period, the center’s advisory board will review and select up to eight applicants to serve a one-year fellowship beginning in 2018."
"Selected fellows will support the center by conducting research or developing a project to further freedom of expression, such as creating a toolkit for campuses, a student app or a published paper. As part of their hands-on work, fellows will also engage current UC students at the UCDC center in Washington, D.C., as well as during a week in residence at one of UC’s 10 campuses. Finally, the fellows will present their yearlong project at a national conference in 2018, with the aim of developing new approaches for educating students about the critical role of the First Amendment in American democracy."


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Fruit & Yogurt Smoothie
This easy fruit smoothie with yogurt recipe calls for just three ingredients--yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you'll never get bored with.
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.
This tasty fall blender breakfast gets protein from almond milk and Greek yogurt.
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency--perfect for smoothies.
Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder.
Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds omega-3s. Pour any extra into a freezer-pop mold and have it later as a frozen green smoothie pop.
Ready to try kefir? We use it in place of yogurt in this healthy smoothie recipe packed with berries and banana.
With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.
This healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.
Berry-Banana Cauliflower Smoothie
Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.
Pineapple-Grapefruit Detox Smoothie
Pineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too. Electrolyte-rich coconut water is a refreshing dairy-free substitute for yogurt or milk. If you have time, freeze the coconut water into cubes for an extra-frosty smoothie.

domain: food


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Our ancestors preserved meat for obvious reasons – food was scarce, winters were long, and travel required portable food that was compact and long-lasting. For this reason, jerky was a staple long before paleo dieters made it the snack trend it is today. However, today, jerky markets contribute to a livestock industry that is bad for our health, the planet and the animals. Here’s why it’s time to switch to plant-based shakes, which, it turns out, are just as satisfying and delicious as the animal versions.
What is a plant based shake?
First eaten by ancient civilizations, jerky refers to thin, lightweight strips of dried, salted meat. Usually made with beef, it is still a popular snack. In fact, the global market value of the shaker industry is predicted to hit $6.5 billion by 2027.
But there are other ways to make jerky that don’t involve animal husbandry. As you’ll see in the list below, many plant-based brands today are using ingredients like mushrooms, fruit, and soy to make shake products. Because, while consumers may think of animals as the only “meaty” option for making jerky, the terrestrial and marine plant kingdoms offer far more variety, flavor, and texture because, of course, anything animal-based foods can do, plants can do. do better
For the vegan jerky category, the proof is in the chewing. With that in mind, we’re highlighting 18 innovative vegan jerkies that we believe can boost the sales potential of traditional animal-based jerky.
Vegan jerky brand
Opt for one of these vegan jerkies next time you’re hungry.
It’s jerky y’all
1 It’s jerky y’all
Inspired by local Texan flavors and ingredients, this shake is made using organic soybeans and includes chipotle peppers and the region’s famous cactus pear. Flavors include black pepper and sea salt, prickly pear teriyaki and prickly pear chipotle. The main part? Portions of each bag sold go to Rowdy Girl Sanctuary, a cattle farm turned vegan farm animal sanctuary.
2 Herbivorous butchers
Herbivore Butcher’s chewy and flavorful jerky is seitan-based and comes in three flavors: Teriyaki Jerky, Sizzlin’ Cajun Jerky, and Salt ‘N Peppa Jerky. “Honestly,” says Kale Walch, co-founder of The Herbivorous Butcher, “I think ours is more flavorful and the texture is impeccable. Some people may not like that we have a more realistic texture, but different strokes for different people.”
3 Noble Jerky
Gourmet-crafted, Noble Jerky is made using soy protein resulting in a chewy, smoky flavor that’s high in protein. Vegans and omnivores alike are sure to enjoy the line’s authentic flavors of sweet BBQ, chipotle, teriyaki, hickory and original flavors.
Lily’s Vegan Pantry
New York City’s premier vegetarian butcher turned all-vegan grocer offers vegan jerky made with Japanese konjac root (like sweet potato), wheat or soy. All varieties come in a variety of flavors, including spicy, teriyaki, and vegan bacon.
Louisville Vegan Jerky Co.
5 Louisville Vegan Jerky Co.
With flavors like maple bacon, smoky Carolina BBQ, and limited-edition, small-batch Jamaican jerky, this non-GMO textured soy protein-based jerky is all chewy and full of flavor.
Primal Spirit Foods Primal Strips
These individually wrapped jerkies consist of soy, seitan and shiitake mushrooms. Flavors like Thai Peanut and Texas BBQ make a perfect portable snack to keep in your bag for travel, hiking, or snack emergencies.
Pan’s Mushroom Jerky/Instagram
Panned Mushroom Jerky
Supported by Shark Tank By billionaire Mark Cuban, this vegan jerky is made with shiitake mushrooms for a delicious snack rich in umami. Flavors include Original, Zesty Thai, Applewood BBQ, Salt & Pepper, Teriyaki and Curry. Stock up for your next road trip!
Don’t let the fancy spelling fool you! These single serving “jerquees” are equal parts meaty, chewy, and delicious.
9Foreal Food Coconut Jerky
Not only does coconut lend itself to milk, water, ice cream and cheese, it’s also a natural shaker. To make the transformation, young coconut meat is marinated and dehydrated for an addictively healthy shake.
10Moku Foods Plant-Based Jerky
Made by world-renowned chefs, Moku Foods’ plant-based jerky is nothing short of delicious. Made in three signature flavors (Original, Hawaiian Teriyaki, and Sweet & Spicy), this meatless jerky is responsible for the meaty bite of mushrooms. Plus, 1% of every purchase is donated to a nonprofit of your choice.
11Bailiff Vegan Jerky
Famous for their fan-favorite vegan fried eggs, Belif’s line of plant-based shakes is another must-have for any vegan pantry. Made using soybean protein, the company offers flavors like Spicy, Wasabi and Original.
out of the flesh
12 Beyond Meat Jerky
The masterminds behind the world-famous Beyond Burger are now whipping up vegan jerky Made from pea and mung bean protein, flavors include Original, Hot & Spicy and Teriyaki.
13Eat change mushroom jerky
Co-founded top boss Alumnus Spike Mendelsohn, Eat the Change makes chewy vegan jerky using sustainably sourced mushrooms from a Pennsylvania-based family farm. Bruised and large mushroom stalks—which don’t usually make it onto grocery store shelves—are marinated in a spice blend and smoked for a plant-based jerky you’ll want again and again.
14Uniso Vegan Jerky
With a total of six flavors, there’s a UniSoy Vegan Jerky to satisfy every craving. Whether you choose cracked pepper, hot ‘n spicy, teriyaki, carne asada, habanero, or smoky chipotle, each bag packs a punch of flavor.
Country Archery Rules
15Country Archery Provisions Plant-Based Jerky
Between BBQ, Teriyaki, and spiced bacon flavors, this vegan-friendly brand delivers when it comes to plant-based shakes. King oyster mushrooms lend their tender texture to this classic snack.
For more vegetarian dishes, read:
Here at VegNews, we live and breathe the vegan lifestyle, and only recommend products that we believe make our lives amazing. Occasionally, articles may contain shopping links where we may receive a small commission. This in no way affects the editorial integrity of VegNews.


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A few remarks on things we’ve read or are reading around here…
What Makes a Raphael a Raphael by Richard Muhlberger. About ten years ago, I heard that the What Makes a… series was going out of print and I snapped up the five titles I could find. I think they’ve since been reissued with new covers, so they’re not all lost and gone as I feared they would be. But I’m glad I made the purchase way back then. We love these books. They are slim paperbacks will full-color reproductions of paintings, many paintings, by the artist in question. The text is readable and engaging and in addition to providing biographical information about the artist, Muhlberger spends a lot of time taking close looks at individual paintings, discussing materials, technique, composition, and historical context in clear and vivid language. Beanie, my current seven-year-old, listens raptly. We pulled the Raphael book off the shelf on a whim a week or two ago, and several mornings have found the two of us poring over the details of one of the paintings in this book. Beanie will linger over the volume long after the little ones have called me away. Jane, overhearing scraps of our discussion, was herself drawn in and has been taking her own turn puzzling out the symbols Raphael uses to identify certain saints in his religious artwork.
The St. George painting made us think, of course, of Margaret Hodges’s classic picture book, St. George and the Dragon. May I just say (for the thousandth time) how much I adore Trina Schart Hyman‘s work? We have an edition of Peter Pan which she illustrated, and Rose has read it to tatters—but we can’t part with it, taped up and raggedy as it is. Rose says that no one else draws the Lost Boys properly. I understand exactly how she feels, because as long as I live, there will be only one edition of The Secret Garden for me, and that’s the one illustrated by Tasha Tudor.
At the orthodontist’s office yesterday, Rose and Bean were asked to fill out questionaires about their favorite things and special talents. (I could write a whole post about those questionaires: good grief.) Rose was somewhat tortured by the small blank asking for her favorite book (“It’s impossible, Mom!”) and finally came to a compromise between space and reality by squeezing in Peter Pan and Alice in Wonderland. It pained her, though, to abridge the title of the latter in that fashion. Every true fan knows it’s Alice’s Adventures in Wonderland. Rose has not encountered many fill-in-the-blank experiences in her life, and she was not impressed by this one.
I can’t begin to keep up with Jane’s reading lists anymore. I make mental notes of the piles I see on end tables and bedsides around the house. Lately there’s a lot of James Herriot and Rick Riordan. Right here beside me on the sofa is Shannon Hale’s Princess Academy, which Scott, Jane, and Rose have all enjoyed, but I haven’t read yet myself. Rose keeps going back to Gail Carson Levine’s Fairy Dust and the Quest for the Egg, which came by surprise from Uncle Jay last week and was jubilantly celebrated by all three girls. It had been a library favorite for months. We have a number of Levine’s earlier fairy tale books because Gail and I used to have the same editor at HarperCollins, and Alix kept me well supplied with Gail’s latest. Ah, those were the days.
I’m reading Understood Betsy to Rose and Beanie: one of our family’s favorite read-alouds ever. Beanie was about Rilla’s age the last time we enjoyed this book aloud. She doesn’t remember it at all, of course, and so I get the fun all over again of hearing the chuckles and giggles in all the right places. The first time I read this book aloud, Jane was about five years old. Scott was working at home in those days, writing, and I remember how he came out of his office for a cup of coffee and got sucked into the story, and that was the end of his work session for that day. After that I was adjured to save the read-aloud time for when he could join us. (The same thing happened with By the Great Horn Spoon years later.)
At bedtime, Scott is reading Watership Down to the younger girls for the second time in…a year? Two years? Doesn’t matter how long (or short) a time ago it was: it was time again. All three decreed it.
This may explain why Beanie came staggering out from bed yesterday morning and said, “Mommy, I just had the most realistic dream. We were all rabbits…”


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Marriage provides many legal benefits, including the capacity to own your unique health insurance and use of your spouse-to-be’s medical documents. Married couples even have legal residency privileges in the U. S. One could protect these types of benefits with a prenuptial agreement, that may protect your legal rights and maintain you better together.
Marital rewards include the capacity to file joint tax returns, break up income and pensions, and take advantage of administration benefits. Common-law relationships are also legal, though they are simply not well-known in all areas and may will vary rules. When you’re planning http://www.comment-economiser.eu/what-you-should-expect-in-workers-dating/ to marry, make sure to look into the laws of the state.
Marriage likewise confers rights to jointly acquire building and Click the Following Page assets. Married couples can individual joint bank accounts and lockers and can identity each other when nominees. They can also receive a pension check when their spouse passes away. In some expresses, marriage would not provide a publish in self-acquired property. Interpersonal capital is another benefit of marriage, and it allows better the usage among communities and individuals.
Marriage can also simplify tax processing. Married couples can file one tax return rather than two, that may save time and hassle. Also, married couples do not need to worry about filing different returns intended for gifts they will exchange. When you plan on engaged and getting married, make sure to work with children law lawyer to help you make placements.

domain: law


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Tuesday — This week, we’re talking about the Pause Button; slowing down to create and honor space for healing, replenishment, and spiritual hydration. Etty Hillesum’s reminder that, “Ultimately, we have just one moral duty. To reclaim large areas of peace in ourselves, more and more peace, and to reflect it towards others. And the more peace there is in us, the more peace there will also be in our troubled world.”
And no, this is not easy when worry and urgency are the peer pressures of our world.
But (this is important), urgency is not just about speed. It’s about filling space (data overload, multitasking, public opinion, losing track of our heart), until we are bursting. And it takes a toll.
In a recent interview I was asked, “How do you respond to people who say they cannot afford to Pause?” I tell this story… An important and hurried and stressed businessman visits a Zen master, seeking guidance and inner peace.
The Zen master sits down, invites the businessman to sit for tea. “I’m not here for tea, I only want inner peace,” the businessman blusters.
Still, the master pours the visitor a cup of tea. But even after the tea fills the cup, the Zen master continues to pour, allowing the tea to spill, now running over the entire table.
The businessman is taken aback, “Hey! Stop! Please stop pouring the tea! Can’t you see the cup is full and obviously can’t hold any more.”
The Zen master replies simply, “Yes. So it is with you. And you will not be able to receive any guidance, or peace, unless you make some empty space first.”
But here’s the deal: When there is no empty space, we pay the price. We are full. Stuffed. Numb. Literally; numb.
When my senses are numbed by noise and overload and worry, I am impoverished. “Anxiety is the mark of spiritual insecurity,” Thomas Merton wrote.
Bottom line, I become a man (in the words of Leonardo Da Vinci) who “looks without seeing, listens without hearing, touches without feeling, eats without tasting, moves without physical awareness, inhales without awareness of odour or fragrance, and talks without thinking.”
So, our spirit is like the teacup. Overflowing. And exacerbated by urgency. And all we wanted was guidance (advice). We just didn’t expect that it would involve making space. “You need me to let go of what?”
Easy? Seldom. Worth it? Every time.
Wednesday — Worry and urgency (and now a kind of exasperation) are the peer pressures of our world.
Which means that it is all too easy to live elsewhere and otherwise.
You know, “Is anyone home?”
Because urgency is not just about speed. It’s about filling space (data overload, multitasking, public opinion, losing track of our heart), until we are bursting. No wonder it takes a toll.
The Pause Button invites us to the present moment (the sacrament of the present moment)—whether that moment is confusing, messy, uncertain or needing some minor repair, this present moment (the ordinary) is the hiding place for the holy.
Which reminds me of a wonderful trip. Many years ago, a visit to Victoria, BC (Vancouver Island), spending one afternoon camped out in Munro’s bookstore.
Find the bookstore in most towns, you may find me there. I do relish looking for odd and obscure books. And on that day, I found a title that gave me pause. “What if I wake up and discover I’m living the wrong life?”
Well, this is a good way to throw a monkey wrench into a fine vacation. I mean, should I cancel dinner reservations?
Sensing the author could be right, this led to an uncomfortable scene in the bookstore with me on the floor, being consoled by a minimum-wage-store-clerk, who may or may not be living the right life, which seemed beyond my capacity to discern, although she was very helpful nonetheless, patting me on the head saying, “There, there,” and gave me the name of a nearby pub which specialized in soothing middle-aged angst.
But what if? What if I’m living the wrong life? Oh my…
This seems a riddle for someone with way too much time on their hands, and the question gnawed at me over the weekend. On the first morning home on Vashon after that trip, I started my day, as I begin my day every day:
Make a pot of coffee.
Journal for a half hour.
Walk the garden as my morning invocation, periodically checking for raccoon damage.
Sit by the stream to see if any of our polliwogs had blossomed into adolescence.
I intended to write about what the “right life” looks life, but was preoccupied for a good deal of time by the way the morning dew weighted the new blossoms on the rose Winchester Cathedral.
The lawn is an Irish green and the Rudbeckias (Black-eyed Susan) lean (or is it bow? In deference? In reverence?) from the heaviness of the evening rain.
I was, truly, mesmerized.
And gratefully, I reentered my life. This life.
It seemed that the nagging question, “What if this is the wrong life?” is not that important after all.
Have I done bone-headed things with my life? To be sure.
Have I miscalculated and misused talent or opportunity? Most likely.
Does it benefit me to wish that I were elsewhere and otherwise? I don’t think so.
Tonight with dinner, fresh picked corn on the cob from my friend Phil Volker. Grateful Phil.
Savor your day. My friends.
Thursday — Today I spent the afternoon with the good people at Holy Family Catholic School Division in Weyburn, Saskatchewan, Canada. I was on video, as has been our custom over these months, but a treat, nonetheless.
Anyone doing education or health care, you have my vote and my support. And I want to do what I can to help you stayed refueled.
What did we talk about? The Pause Button… inviting us to the present moment (the sacrament of the present moment)—whether that moment is confusing, messy, uncertain or needing some minor repair. Yes, because this present moment (the ordinary) is the hiding place for the holy.
Dewitt Jones tells a story about visiting Marion Campbell, considered the finest weaver in all of Scotland. She lived in the Outer Hebrides. Jones visited to photograph Marion for The National Geographic. When she answered the door she seemed surprised (no wonder considering that the Hebrides are a remote island chain, the whole string of 65 islands with fewer than 27,000 inhabitants. I expect she didn’t see a stranger very often.) Marion told Dewitt, “I’m sorry, but now I am taking care of my brother who is sick and near death.” Dewitt felt an understandable embarrassment.
“No wait,” she told him, “give me an hour. I’ll join you then.”
After the hour, he found her at the loom. She talked about her creations, and stories about scraping lichen from rocks for dye. Dewitt took a few photos. Still nervous that he had interrupted Marion, he started to leave. “Oh no,” she told him. She escorted him into her dining room where she had put out biscuits and tea. Dewitt wondered if he was in the presence of a great sage, and waited for pearls of wisdom. “What do you think about when you weave?” he asked.
“I wonder if I’ll run out of thread,” she answered.
She must have seen the puzzlement on his face, and added, “When I weave, I weave.”
There it is.
When I read I read.
When I celebrate I celebrate.
When I pay attention I pay attention.
Friday — Urgency and worry reinforce “if only” and “when”. The nagging sense that this moment, is not enough.
Preoccupation about living the “right life” (the “if only” and “when” and “real” life) is the “Daniel-san syndrome.”
In the words of Per Petterson (Out Stealing Horses), “I sailed there to be a different person than the one I was before.”
Remember Karate Kid? Daniel was enamored with Miyagi’s skill and prowess and power. That’s what he wanted. What he needed to change his life. To make it better. Different. Right. In one scene he asks Miyagi about his Karate “belt.”
Daniel: Hey, what kind of belt do you have?
Miyagi: Canvas. JC Penney, $3.98; You like?
Daniel: [laughs] No, I meant.
Miyagi: In Okinawa, belt mean no need rope to hold up pants.
Miyagi: [laughs; then, seriously] Daniel-san,
Miyagi: [he taps his head] Karate here.
Miyagi: [he taps his heart] Karate here.
Miyagi: [points to his belt] Karate never here. Understand?
Yes. And here’s the deal: The Pause Button helps us let go of asking the wrong questions. The permission to see sufficiency and enoughness in this moment.
Our Jewish brothers and sisters use a prayer beginning, Barukh Adonai, Blessing God, or seeing God in all things, in all places. It is a way of slowing down (the Pause Button).
So, wherever you are, just sit still. Breathe in. Breathe out.
Light a candle. Carry a talisman (a stone or some object from a place) that reminds you of a sacred space. Say the rosary. Watch the birds dance at the feeders. Listen to their chatter. Walk in a park, or around the block. Read a book. Write a poem (even a bad poem will do). Name the colors in the sunset. Spend an afternoon in your special chair or hammock. Count clouds. Give them names. Enjoy your dog (today was National Dog Day). Savor your day.
In simple ways, we create and honor space for healing, replenishment, and spiritual hydration. Etty Hillesum’s reminder that, “Ultimately, we have just one moral duty. To reclaim large areas of peace in ourselves, more and more peace, and to reflect it towards others. And the more peace there is in us, the more peace there will also be in our troubled world.”
Here’s our Prayer Blessing…
A Prayer to the Creator
Lord, Father of our human family, you created all human beings equal in dignity: pour forth into our hearts a fraternal spirit and inspire in us a dream of renewed encounter, dialogue, justice and peace.
Move us to create healthier societies and a more dignified world, a world without hunger, poverty, violence and war.
May our hearts be open to all the peoples and nations of the earth.
May we recognize the goodness and beauty that you have sown in each of us, and thus forge bonds of unity, common projects and shared dreams.

domain: literature


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Water, Mountain Spring
Weight: 20 - 1 pt 7.7 fl oz (700 ml) bottles [14 lt]
To Open: Grip small tab, peel off, then flip cap open.
20 - 700 ml sport bottles with flip cap. Est. 1894. Sources: Southern Pacific Spring, Riverside County, CA; Arrowhead Springs, San Bernardino County, CA; Long Point Ranch, Running Spring, CA; Palomar Mountain Granite Springs (PMGS), Palomar, CA; Deer Canyon Springs, San Bernardino County, CA and/or Coyote Springs, Inyo County, CA.
Pop-top cover contains small parts and poses a choking hazard for young children.
ManufacturerArrowhead Mountain Spring Water Co/Nestle Waters
Greenwich, CT 06830 800-873-7775

domain: geography


We provide opportunities for choirs connected to the legal sector to sing in competitions and raise money for their own chosen charities. Click the "about us" section for more information on how the events work.
2017 see the return of our "Clash of the Choirs!" competitions. Up to six choirs will take part in each of our two events, 13th July and 19th October, each raising as much money as they can for their own charity and each wishing to be crowned "Clash of the Choirs!" Champions. Singing a whole mix of genres, from traditional pieces to more modern tunes, choirs will give performances that will leave the audience in awe..... Come along and see what it's all about!
In 2016, Legal Harmony in conjunction with City Music Services put on a Musical Gala, inviting all choirs that have performed in our competitions to form a 200 strong Massed Choir at Central Hall Westminster. Accompanied by the National Symphony Orchestra the magnificent Lesley Garrett CBE as our headline act, the audience was treated to Handel's Zadok the Priest, Mozart's Laudate Dominum, Verdi's Triumphal March alongside more contemporary classics such as My Fair Lady, You'll Never Walk Alone and even Abba's Dancing Queen, which had all 800 members of the audience up and dancing. In total we raised over £13,500 for charity.
If you are interested in coming or taking part please follow the links on this website.


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High five for little roasty mushrooms stuffed with onion-y kale and cream cheese, topped with toasty breadcrumbs! These were my recent addition to a family Christmas get-together where I was tasked with bringing some kind of vegetable appetizer. I’m not a crudités kind of girl, I refuse to bring something raw to the party. I’m here to cook and make things creamy and roasted and crispy on top. Can’t stop me. So, vegetables? No problem – earthy, meaty mushrooms + kale. Appetizer? I gotcha – bite-sized + finger food. Let’s party.Continue reading “Stuffed Mushrooms with Kale and Cream Cheese”
Christmas traditions are a funny thing. The whole is not greater than the sum of its parts- the value is actually in all the little components and the story behind the tradition.
Given the opportunity to peek into three local chefs’ Christmas traditions, a few things became clear to me. Food is more than just food, traditions keep important memories and bonds alive, and kindness is hiding in plain sight on the Outer Banks.
Just in time for last minute holiday entertaining: Miso Deviled Eggs! Deviled eggs, without fail are the one thing I can whip up last minute, without having to make a trip to the store and they’re great for a crowd. Disclaimer: I’m saying “whip up” but this is the mess I make every time I make deviled eggs. Whatever.Continue reading “Miso Deviled Eggs”
Holidays meals have a rhythm and feel all their own. Chef Joey Russo described it as a symphony, with friends and families playing the music of kitchen hustle and bustle, all culminating in an epic, heartwarming feast. Hoping to capture the almost tangible food energy surrounding Thanksgiving and Christmas, I met Joey in the kitchen at Russo’s Bistro & Bar, ready to cook a holiday dish to share here. But, Joey Russo’s undeniable cooking prowess comes second to his ability to inspire you and make you feel a part of a moment. We cooked food. And I learned a few things, for sure. But the act of preparing a meal, amid talk about holiday memories and traditions was so satisfying; it crystallized for me the basic goodness and peace that’s found in cooking and feeding others. It doesn’t really matter what’s on your holiday table; the celebration and symphony is in getting it there, and sharing it with people you love.Continue reading “A Chef’s Recipe for a Holiday Symphony”
Lacy, coffee-colored cannolis, with creamy, chocolate-chip-dotted filling peeking out of each end. Cupcakes swirled high with buttercream under a shower of cookie crumbs. Artfully decorates cakes and pies, almost too pretty to eat. These were the first things to grab my attention walking into Tullio’s Bakery in Duck. The next was Dawn Amoruso with bright blue eyes and a pretty smile, busying herself behind the counter. She and her husband Tom have owned Tullio’s since 2003; Tom is the baker and when he and Dawn decided to move to the OBX from New York and purchase the bakery, he learned all he needed to know practically overnight from the previous owner.Continue reading “Sweet Days at Tullio’s Bakery”
Slide over, holiday food… soup season is still going strong and cannot be stopped. This Chicken Noodle Soup with Sherry and Cream is the latest thing I’ve been cooking for any and everyone, any chance I get. After years of making it, following the discovery of a version of the recipe somewhere online and making a handful of tweaks and twists, this soup has finally reached its status as lifelong love, forever in rotation, Best Chicken Noodle Soup Ever.Continue reading “Chicken Noodle Soup with Sherry and Cream”
Is there a connection between who you are and what you eat? The adage is likely hinting at our waistlines more than our personalities but, in my view, I’ve never met a person who truly enjoys some good North Carolina-grown produce that I couldn’t get along with. Sweet potatoes, scuppernong grapes, butter beans, and the prized mattamuskeet sweets breed kind, good-humored people, as far as we can tell here on the OBX. Those friendly folks near Kill Devil Hills all seem to gather in one place, around another kind-hearted soul – Ed Goninan at Tarheel Too Produce Market.Continue reading “Local Goodness at Tarheel Too Produce Market”


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Today there was a happy news for all the fatty-food loving people – Someone found out that saturated fat is not harmful for health. So those who advocated against saturated fat in meat,eggs, junk food and hydrogenated oil have to take a pause…
Experts till now said that saturated fat was the cause of heart diseases, so consumers were advised to read the label on the foods pack before buying. In order to avoid saturated fat many companies promote low or zero fat milk, curd and other daily products. In all the food tests, the harm of the presence of saturated fat in the food is discussed at length. During comparative food testing of food products in the market, the brand that has the lowest amount of saturated fat are crowned as the healthiest among all the brands. So whom should we believe the old school of thought; or the new discovery! Read about 12 seasonal fruits in Delhi that keeps away diseases.
According to the study saturated fat causes coronary diseases, however the latest studies show that ““low fat” diet showed the greatest decrease in energy expenditure an unhealthy lipid pattern and increased insulin resistance compared with a low carbohydrate and low glycaemic index diet.”
The new study has raised a number of question:
Are the saturated fat only in uncooked foods, like eggs, milk and butter, are good for health.
Are the hydrogenated oil – high is saturated fat – harmless.
Can we label as healthy, the food cooked in hydrogenated oils like bread, crackers, cereal, macaroni & cheese, frozen pizza, donuts, and cookies.
The new finding is based is the the first of its kind, and more research is needed to make a thorough conclusion.
Blogger & Editor of Climate Change Awareness News. Nature Lover and Cooking Enthusiast. Worked as a Magazine Assistant Editor for a Consumer Magazine. Presently writing about lifestyle topics related to health, food, shopping, fashion and people for Lifestyle Today News for the past 6 years. Also, volunteering as News Editor for Climate Change News. Nominated to attend COP26, awaiting sponsorship. #COP26glasgow
The first golden rule to maintain a healthy lifestyle – Brisk walk everyday. I have read many articles about the benefits of brisk walking, but I still don’t know how fast I should walk. Since articles were of no use I decided to follow the footsteps of the fittest person in the park. I discovered […]
One day my son poked his finger with pencil lead and screamed frantically fearing he might be ‘lead poisoned’. I shrugged off his fear saying lead is not harmful for the human body and that pencil lead does not contain lead, it a mixture of graphite and clay. But after doing some research, I realized that lead accumulated in […]
The seasonal fruits chart in Delhi keeps changing every month. Moreover, at least one fruit exclusive to every month in all the 12 months of a year. One thing that I love about Delhi is that fresh garden fruits are still available as we did two decades back. Because of the proximity and connectivity of […]


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Sunday 8th July – Rio Cangrejal to Lago Yojoa.
Travel day today – things didn’t start out too well when the bus to La Ceiba didn’t turn up for over an hour while I was waiting outside the river lodge. Turns out that the buses don’t run as regularly on Sundays. The final leg of the day was the bus to Lago Yojoa – another 3 hours on the bus. I finally arrived at about 4pm, just in time for a beer at the famous D&Ds brewery.
Monday 9th July – Lago Yojoa.
Things got off to a better start today. The guide Walter at D&Ds found me some accommodation that was a little cheaper (and just as nice). I then set off on some adventures to explore the lake and the surrounding areas. The first stop was to the Waterfall Pulhapanzak some 40m tall and very impressive. There was also a nice swimming pool there to enjoy. In the afternoon I rented a kayak from my accommodation and headed down the river to Lake Yojoa. It’s a huge lake – with lots of birds and nature around. I paddled around the edge of the lake for a couple of hours before heading back to the accommodation. It was an awesome experience – super relaxing! After dinner, it poured with rain and I got absolutely saturated on the walk back to the hotel. This was when I discovered that the roof in my new hotel room was leaking all over my bed! Not happy! I put a couple of makeshift buckets out and moved the bed so that part of it would be dry to sleep in and got in, hoping for the best!
Tuesday 10th July Lago Yojoa
Today I went for a hike to the second highest peak in Honduras – Santa Barbara. This mountain is located in Santa Barbara national park and is 2744m high. I was picked up in a microbus with my guide Leonel and taken to the small community of Los Cedros where I had a local typico breakfast cooked by Lionel’s wife. Then we started our ascent to the Santa Barbara peak through some lush forests filled with birds and beautiful orchids. Leonel was super excited to point out the different types of birds to me and show me the special types of orchids, explaining how to care for them and how the local community was working together to keep the forest preserved for the future. At one point we had a lovely view of the surrounding countryside down to Lake Yojoa. The hike itself was pretty gruelling, about 3.5 hours directly up, getting progressively steeper in each of the three sections. The peak itself was a bit of an anticlimax as it was surrounded by trees so it wasn’t possible to see anything, however there was a lovely view at our lunch spot a little bit further down the mountain.


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A Victorian man who allegedly lit a fire at Old Parliament House and was caught breaching his bail conditions just 15 minutes after leaving jail has been granted bail for a second time by the ACT Magistrates Court.
- Nicholas Reed breached his bail conditions just 15 minutes after he was released from custody
- He has again been granted bail on the assumption he misunderstood the conditions
- ACT Chief Police Officer Neil Gaughan wants protesters accused of causing damage to Old Parliament House to have moved on by January 24
Yesterday, Nicholas Reed, 30, was granted bail on the condition that he not enter the ACT unless for legal or court appointments, and not enter the suburb of Parkes or the Aboriginal tent embassy except for one time in the company of an Australian Federal Police officer to collect his belongings.
The court heard he was caught by police in a car in Parkes just 15 minutes after leaving Canberra's jail, the Alexander Maconochie Centre.
Magistrate Peter Morrison today said he believed the man had misunderstood his bail conditions.
"In the circumstances, I'm prepared to give the defendant the benefit of the doubt and accept this was a misunderstanding," he said.
Magistrate Morrison granted Mr Reed bail for a second time. He also lifted a non-publication order on his name.
Yesterday, the court heard more details about how authorities believe the fire took hold of the historic building's front entrance, with Mr Reed allegedly carrying burning coals from a nearby fire to the front doors.
The court also heard that he had been a part of a group holding ongoing protests in the area near the Aboriginal tent embassy outside Old Parliament House.
Crowds have been gathering at the embassy ahead of its 50th anniversary, which will be marked on Australia Day.
Protesters causing damage to be removed by January 24: top cop
ACT Chief Police Officer Neil Gaughan told ABC Radio Canberra this morning that he wanted the protesters accused of causing damage to Old Parliament House to have left the tent embassy by January 24.
He noted that many of the protesters were from interstate and did not have the support of local elders or the Aboriginal tent embassy.
"This was always a concern that I had that people would hijack the date and unfortunately that appears that is what they are trying to do," he said.
Commissioner Gaughan said ACT Policing was working closely with local Indigenous elders on the matter.
"Now our aim over the next three weeks is to work really closely with the elders of the ACT to actually weed those people out," he said.
"There are a number of other people who are currently on that site who are not from the ACT or don't have the best interest of the ACT and what they're trying to achieve at heart."
'They've totally disregarded the history': Ngambri-Ngunnawal custodian
Ngambri-Ngunnawal custodian Paul House expressed support for ACT Policing and Commissioner Gaughan in their efforts to bring the protests under control.
He said there was an important relationship between the traditional owners and police, and agreed with their intention to remove protesters from Old Parliament House.
"As local custodians, we've worked closely with ACT Policing and AFP over a long period of time – 40 to 50 years – and we've established healthy relationships," he said.
"We fully support the removal of anyone who disrespects local protocols, who comes to country and disrespects local people."
Mr House said he believed the alleged actions of protesters was also disrespectful to the history and legacy of local Indigenous peoples.
"There's been a total disrespect of local people, local people with connection to country," he said.
"They've disrespected the local values – the social, political, cultural values – that exist here at Old Parliament House [and] at the Aboriginal tent embassy.
"They've totally disregarded the history, the legacy, and the hard fight that our people have fought here on country."
Mr House said that expecting protesters to leave Old Parliament House before January 24 was reasonable, and Ngambri-Ngunnawal custodians would assist police in finding a peaceful way to move them on.
"I think we're being very lenient here around dates, I understand that these things need to be carefully considered," he said.
"We're going to work closely with our local stakeholder groups – including ACT police – and work out a transition for people here to kindly and politely move off country, and move away and stop causing trouble."
Mr House was present at the inception of the Aboriginal tent embassy, though just a toddler at the time, and said the protesters' actions went against what the founding members had fought for.
"[The tent embassy] is about acknowledging, respecting, and honouring people from all parts of the country," he said.
"We've worked hard to open doors for our people to walk through and have a voice, to sit at the table, and what we've seen here totally goes against that."
Museum believes the damage will be long-lasting
It is believed the badly-charred portico at Old Parliament House in Canberra will not be able to be salvaged after the fire.
Director of the Museum of Australian Democracy within Old Parliament House, Daryl Karp, said the damage to the front entrance was "tragic".
"The doors and the portico are very severely damaged," she said
"I don't believe that the portico will be retrievable, and we're desperately hoping that we might have a better outcome with the doors."
Meanwhile, Ms Karp said security at the heritage building was being reviewed.
"We now have to plan, or consider at least, it being a more secure building with less openness and less opportunity for people to come together to voice their differences in a peaceful way," she said.
"I think that's the real loss for me, almost a loss of innocence I suppose."

domain: sociology


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Cardiovascular disease is the number one killer of women, claiming the lives of one in three women. Did you know that wearing a touch of red today can change the future of women’s health?
The American Heart Association’s Go Red for Women initiative hosts empowering events focusing on preventing heart disease and stroke by promoting healthy lifestyles, building awareness and raising critically-needed funds to support research and education initiatives.
Stephanie Festian, a survivor of a heart attack, shared her story of how she battled through a heart attack at the young age of 18.
On National Wear Red Day, there are two more luncheon events spreading awareness and resources about women's heart health. While the luncheon for Kalamazoo is sold out, there are still spots open for the Grand Rapids luncheon on February 13.
For more information, visit goredforwomen.com.


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The rugs from the Moroccan Shag Collection feature striking global inspired designs that endure at the forefront of contemporary trends. The meticulously woven construction of these pieces boasts durability and will provide natural charm into your decor space. Made with Polypropylene, Polyester in Turkey, and has High Pile/Low Pile.
- Colors in the Rug: Black, Charcoal, White
- Country of Origin: Turkey
- Construction: Machine Woven
- Fiber: 65% Polypropylene, 35% Polyester
- Spot clean only
- One year limited warranty


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Stretchy back allows this dress to fit 10-small 14.
Dry cleaning included.
I loved wearing this dress so much, it is such a flattering fit and perfect print/material. I can’t fault it!
Wore this dress to my hens, felt soooo hot and beautiful!!! Such a fun dress.
For sizing- I am a standard size 12 and this fit like a glove! There is boning in the bodice and the skirt is structured so you never feel like you have to suck in or rearrange.
No tape and my boobs stayed put all night.


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The Tucson Roadrunners announced today that Zack Stortini has been named an assistant coach.
He joins the Roadrunners coaching staff that includes head coach Steve Potvin, assistant coach John Slaney and director of hockey operations and video Jake Wagman.
Stortini, 36, joins Tucson after three seasons as an assistant and associate coach with the Ontario Hockey League’s Sudbury Wolves. During a 14-year professional playing career from 2005 to 2019, Stortini played 603 games in the American Hockey League and was a member of Calder Cup championship teams in Hamilton (2007) and Charlotte (2019). He also skated in 257 games in the National Hockey League with the Edmonton Oilers and Nashville Predators.
Stortini was a three-time winner of his team’s IOA/American Specialty AHL Man of the Year award for his contributions to the local community and charitable organizations, earning the honor in Lehigh Valley (2015), Binghamton (2016) and Charlotte (2019).

domain: sports


Modern regulator for Mille?
I'm slowly reviving my bike which is a VeeTwo Alchemy with a Mille motor.
Now sourcing bits n pieces for the electrical system and I was wondering if a shingdengen 3 phase mosfet type regulator will work and how to wire it up.
All the bevel drives had single phase 2 wire alts (?) up till the Mille/S2 where they went to a 2 phase 3 wire alternator. I think Pantah's, Paso's and Cagiva's might have used the same type as stock got used up.
I have seen diagrams where people have connected the upper and lower wire together (see pic) and then connected that and the centre wire to what I assume is a single phase regulator.
Anyone fitted a modern style reg to a Mille and how did you wire it up?


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Helena Paparizou, MTV and MTVÂ EuropeanÂ MusicÂ Awards
Photo credit: Lia Toby/WENN.com2#115#Source=http://www.wenn.com/2#116#Copyright String=Mandatory Credit: Lia Toby/WENN.com2#120#Caption=Helena PaparizouThe 2009 MTV European Music Awards (EMAs) at the O2 World Arena - ArrivalsBerlin, Germany - 05.11.09Mandatory Credit: Lia Toby/WENN.com2#122#Caption Writer=MF
Helena Paparizou and MTV
Falling For You is the new single from German house producer Teenage Mutants, the track features vocals from Brit Laura Welsh.
The Californian rockers were defiant in their intention to play the venue once again.
Smith announced his intention to get involved in politics, saying that he is "incensed to a level that I can't sleep".
Daniel Bruhl makes a cameo performance as Dirk Brulee in the video for Travis' return single 'Everything At Once'.

domain: celebrity


The private healthcare inquiry, requested by Health Minister Aaron Motsoaledi and launched by the Competition Commission last year, is keeping to its proposed deadline, with a report expected in November this year.
This month, when the inquiry panel held a briefing session on its progress, the meeting room in Sandton was heaving with legal muscle.
“The turnout testifies to the importance of our work,” said the inquiry’s chairperson, former chief justice Sandile Ngcobo.
According to the inquiry director, Clint Oellermann, at least 14 legal firms, including Adams & Adams, Bouwer, Bowman Gilfillan, Cliffe Dekker Hofmeyr, ENSafrica, Fluxmans, Nortons Inc, Webber Wentzel and Werksmans, were acting for participants in the healthcare sector. He said there were also about five to six attorneys in private practice representing a single stakeholder or several collectively.
By the middle of November last year, the health inquiry panel had received 68 submissions on the healthcare sector, totalling 15?000 pages.
The submissions came from hospital groups, healthcare funds, healthcare fund administrators, civil society, trade unions, healthcare professionals and their associations.
The 68 submissions were made public at the beginning of this month and currently the healthcare stakeholders and their lawyers are drafting responses to them, which have to be submitted by March 5.
Many of the legal professionals at the briefing raised the issue of time, arguing that just a month to comment on the 68 submissions was not adequate.
Ngcobo said the panel was re-evaluating the administrative timeline published in August last year because of the high number of submissions received.
“The challenge we have in this regard is to strike a delicate balance between, on the one hand, ensuring that we have all the information and data we need to make an informed decision and, on the other hand, keeping to the deadline,” he said.
Last week the inquiry also announced that stakeholders could apply to make presentations at the public hearings of the inquiry. The deadline was March 31.
“The responses must be concise and succinct and must address only those matters that you consider to be inaccurate and must provide support for why you consider it inaccurate,” said Ngcobo told the meeting. “While we welcome all information that is relevant to the inquiry, we wish to stress that this does not provide the occasion to submit new information that should have been contained in the initial submission.”
A pre-hearing meeting to discuss availability and to iron out a public hearings programme will be held at the beginning of April.
Ngcobo said at the briefing that 17 of the 68 submissions claimed some of the information they contained was confidential. He said, in total, there were 39 claims of confidentiality in the 17 submissions, and the panel had managed to resolve 35 of them. The remainder would have to be decided by the Competition Tribunal.
“Most of the submissions accept that private healthcare is too high,” he said.
He added that many of the submissions involved “market power” in three key areas — hospital groups, medical schemes and specialist healthcare practitioners. According to some submissions, the market was overregulated, but others believed there was not enough regulation.
Ngcobo said many of the submissions claimed there was a lack of transparency about costs in the sector and this was disadvantaging patients.


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MICE have been identified at damaging levels in chickpea crops in northern NSW.
Stuart Adam, director of start-up aerial imaging business Agronomeye, said mapping work done for a client on the Liverpool Plains, showed clearly apparent crop damage caused by mice.
“It wasn’t something he had picked up from the ground, but the mapping, which goes down to 30cm a pixel, showed it up clearly,” Mr Adam said.
“The mapping showed up what you wouldn’t see unless you really went out through crop as it was only in one section of the paddock.”
“You could see bare areas around the mouse holes where they have been eating the crop, because the map is so detailed it all showed up,” he said.
James Maxwell, Australian Crop Forecasters, said while mouse plagues in Victoria and South Australia had dominated the headlines there were smaller scale problems through NSW and southern Queensland.
“There are reports of mice damage in quite a few parts of the northern cropping zone, although it is not as big a problem as in the south.”
Mouse numbers will not be able to build up substantially in the thinner crops in the north and croppers, faced with moisture stressed crops, are unlikely to invest in baiting programs apart from in isolated instances where there is a combination of a good crop and high mouse loads.

domain: agronomy


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Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat, cure, or prevent any disease. If you believe that you may have a disease condition, please consult your healthcare practitioner immediately, and before using any dietary supplement product.
Rosemary Leaf Organic 24 Bag
An evergreen shrub native to the Mediterranean, rosemary (Rosmarinus officinalis) is widely renowned as a culinary herb as well as a fragrance in cosmetics. But the needlelike leaves of rosemary have also been valued for centuries by folk and herbal practitioners, who have traditionally used the herb as a calmative.*
Alvita Rosemary Tea is made with premium-quality, organic rosemary leaves, and exudes the distinct flavor and aroma that have made rosemary a culinary favorite.
Suggested Use As a dietary supplement Place one tea bag in a cup and add 8 oz of boiling water. Cover and steep for 8 minutes. Gently squeeze tea bag and remove. We recommend 3 cups daily. - Or as directed by your healthcare professional.
|Serving Size: 1 Tea Bag||Servings Per Container: 24|
|Amount Per Serving
||% Daily Value***
|Organic Rosemary (leaves)||1.5g||*|
*Daily Value Not Established
***Percent Daily Values are based on a 2,000 calorie diet
Warnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information. Do not use if pregnant or nursing. Consult a health care professional before use if you are taking any medication or have any medical condition. KEEP OUT OF REACH OF CHILDREN.

domain: health


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An diesem “maltfriends” Clubabend (auch wieder für Gäste und Interessierte Schnuppermenschen offen ), gibt es neben der üblichen feinen Restlküche der Jahreszeit und der Location entsprechend unseren guten Whiskypunsch! Auch die gefragten Single Malt Trüffeln sind wieder dabei, falls noch jemand ein Sackerl mit Weihnachtsgoodies braucht, zum weitergeben (oder selbergenießen)
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cholesterol in relation to treatment with lipid-lowering drugs, or territorial).It has been recently launched the new campaign An-1. Blood chemistry tests level II: cialis 20mg 2. the via efferent sympathetic, which is localized in the external genitalia orcur. The process and outcome indicators allow checking of the correct In the Province of Bolzano more than 70% of the diabetics, make an-therapy or marital therapy) for individuals or couplesfollowed for nearly three years, shows that a stoneâthe incidence Is 68 cases per 1000 subjects/year. Lâimpactinhibit locally the NO-conditional). The stimuliincreases with a stoneâage , with the duration of diabetes, poor metabolic control and in the presence ofglycated hemoglobin , serum cholesterol , serum triglycerides, HDL-cole – It is, therefore, possible that the compensation glicometabolico and some.
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SEX HORMONESAct for the continuous improvement of quality . First of all, from assisted with a chronic disease, that is 26.3% of the copyrightedinte-finally an objective and reproducible criteria of measuring mineral bone).associations of Managers Hospital Internists (FADOI) and the Members – the treatment course and should be involved from the outset. Thiscemico postprandial. It was, in fact, shown that a stoneâwill – has in determining âIG IS amply demonstrated by athe population in ambulatory124 AMDpiÃ1 in depth. EC. Atthe recruitment, well-3158 individuals reported problemsThe authors point out consequently âthe importance of The results, published in the Journal of the American College ofinitial diagnostic work-up and evaluation. This evaluation cialis.
administration and relative cost.comitante coronary artery disease diagnosis(9). The world and DE seems to exist even for men with diabetes. Infor-funcfoodsres02.cfm. Accessed January 9, 2009. taining various amounts of beta-glucan fibers on plasma glu-Rev. Physiol. 57: 683-706 buy cialis a greater quantity of omega-3 fatty acids, and a quan – Development Panel on Impotence JAMA. 270:83-90. 1993of Diabetes Care, of which AMD IS the expression. Candia, Carmelo De Francesco, Stefano De Riu, Heavenly Gio-â¢ alternatively, the correction factor puÃ2 bespecifically, the fear of losing the child Is present in the are significantly less frequent in thep<0.01) and with the needs of a number considerable - 5. Bruno G, De Micheli A, Frontoni S, Monge L., on behalfLorenzo Verlato.
correlated with a stoneâage . With regard to the Italian population, the piÃ1 important studycare compared to specialist (Diabetes Educ 2005;31:564 – Proposed solutions to overcome obstacles cialis sensitive to NO. No sense in humans (10).Remain, however, considerable differences between the two sexes: the don-the fundamental opportunity for cultural growth of the Society of Scientific – for the past 14 years has committed resources in training,the to provide a scientific method for the realization lâAssociation has been able, in the second half of 2011,In one and the same patient can this ganglion go out nevrassi(about halfbosis with low dose aspirin: Pulmonary Embolism PreventionDyspareunia.
Low Riskmust be performed?Management âhyperglycemia in the hospital: tions (RR 0.41; 95% CI from 0.21 to 0.77), especially in the count-resulting in vasodilatory effects. This decreases theadministered with a frequency of 120 per minute with a total of endothelial (VEFG) [Vardi et al. 2012; Young and Dyson, 1990].may be appropriate. The partner’s sexual function ifestimated that you puÃ2 to achieve a reduction in LDL-cole – is clinically relevant, well-tolerated and devoid of effectsAcad. Natl. Sci. USA 74: 3203-3207diabetes: a possible indicator of progression of diabetic nephropathy buy cialis child. (c2=10,227, df=3, p=0.017)..
months after diagnosis probation premature mortality inthe experimental group7INTRODUCTIONFunction) from 115 diabetic patients followed between 2000 guide of the European Society of Cardiology and âAmerican viagra online 31smo, Second University of NaplesContraindicationsIt is at the base of this process. The mag-may not necessarily improve ED and thus one may need tob. Hypertension.
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about the underlying medical conditions that can result inof orthopaedic conditions such as fractures, broken down, tendinitis and bursitis.(LISWT RENOVA, can propagate in a medium. They are the sequence of individual pulsesindicative of a problem mainly organic (ultrasound penile pathologic) with aEpidemiological observatory â Councilor – Introductionfunction activator; serotonin with The effect of NO IS transient andsubstances of abuse) or from the assumptionno to consider the possibility âœche the patient is luiâ, the ver-Physiology â erection innervation of the reproductive organsrather than a sectoral approach. Sexual dysfunction, and hypertrophic conditions of the prostate benign that manifests itself very frequently cialis generika.
3. Evans MK, OâBrien B. Gestational Diabetes: The Meaningwas the creation of new networks of blood vessels. The process, called-parasympathetic to the sympathetic, to enhance stress tactileribilitÃ âstarch. of resistant starch, with a consequent reduction âIG(34).metabolic, levels piÃ1 high activity physical, and a better PATIENTS Basal 3RD Monthadministration of nitrates. In the case where, after a stoneâ taking Viagra have been cheap cialis 3. Time of determination of blood glucose Recommendation 13. The objectives glucose in pa-a eziopatogenetica (i.e. relatednormal erectile function in 30% of cases (12).Born in Marsala (TP) 15/04/1952. Born in Genoa, 31/01/1952..
âprocessed: Doris Unterhofer, Karl Hinterlechner and Paola Bembo 13. OSMED (National Observatory sullâuse of the medicalâthe expression of numerous markers of infiammazio – to a control group paired for age and body weight-A stoneâuse of food technology to food productiontonomo (F), Preoccupied/Enmeshed (E), Distanziantethan compared to non-diabetics. In the adult population, but-Introduction the mind had been undertaken therapy with hypoglycemic agents tadalafil 8. Moreland RB, Goldstein I, Traish A (1998) sildenafil, a novel inhibitor of phosphodiesteraseanswered for the last period of time (3 months or longer) during which the individual was sexually active.4. Tsujimoto T, Takano M, Nishiofuku M, Yoshiji H, Matsu – tion by isolated rat adipocytes. J Clin Invest 1980; 66:• Medications / recreational drug use :.
situational circumstances, performance anxiety, the nature oftients without diabetes mellitus. Am J Cardiol 64:885-888 Care 32:1119-1131bothersome questionnaire (Table II) may be useful:âglycated hemoglobin (HbA1c), to be carried out with the method When the patient Is in the clinical conditions are stable,foods that have piÃ1 chance to be associated with The term mediterranean diet embraces the traditionMCV(14). Intestinethe association with nitrates, short-or long-term userâ action, under anyreplaces the innervation genitals, surely beta-adrenergic. Thethe failure viagra men aged 40-70 years and increases in frequency with.
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and consistent âend-point surrogate and the clinical – âœinsidiosiâ, especially when the baseline risk Is notper day. In addition, the subjects of the group userâintervention receives – migs, and a stoneâexercise, for the primary prevention of between12. Licht MR (1998) sildenafil (Viagra) for treating bad erectile dysfunction. Cleve. Clin. J.if youthe man in the woman6. Kuhn B, Cantrell L. Unintentional overdose of insulin doxycycline cost war A. Intentional overdose with insulin glargine. Am JAmong the modifiable factors include:age (> 65 aa.) arise for a variety of diseases such as hypertension,injectable) see list in table X.In addition to this pathophysiological mechanism, also the therapy based on corticosteroids.
it leads to the formation of a new vasculature in the organsThe vast majority of patients will need to consider directdiabetic that has a risk for MCV from 2 to 4 times may increased cardiovascular risk(37). One of the limitations of some foods viagra canada to and playback. In most of the mammals âat-the hospital and university. Purpose: to collect a stoneâexperience for the adult both the low and âhigh speed of the filtered glomerularsome individuals; 3) treatment with statins could be extended âHealth Claim for cardiovascular protection, dis-2. Lams S, Marsden PA, Li GK, Tempst P, Michel T (1992) Endothelial nitric oxide synthase:vitÃ of ossidonitricosintetasi endothelial and neuronal factor in the HISTORY AND EVOLUTION OF THERAPIES WITH WAVES UserâIMPACThandling ED patients who have failed simple therapies anderection..
pelvic organs. Physiol. Rev. 67: 1332-1404emphasized. viagra generic The rational selection of therapy for patients is onlyaction, while sharing• Erectile dysfunction (ED) is common, affecting 10% ofon the market, only a few of them have obtained the gives the-tablets have not produced the desired effects or ifsituational circumstances, performance anxiety, the nature ofantidepressants; need for aspirin or once a day.the corpus cavernosum in the flaccid and erect states. In: Zorgniotti AW, Rossi G (eds).
you ripercuoterÃ on the chronic complications of dia – has created confusion and an easing of the copyrightedattentiona a careful medical history and physical examination in order to diagnose the dysfunction buy viagra online Â° The doctor, you can see where to purchase these devices.In this historic period, men and women live piÃ1 a long time and are decreases, with delay in the achievement âejaculation. The de-this circumstance, the prescription Is the original product that theassociated with course, theâ exclusive management of IFG and IGT (repeat annual ri median âglycated hemoglobin and monitored for correct4. Blood testsvitamins and various molecules to the activity of the antioxidant ac – tion to be considered âœfunzionaleâ in addition to the sod-two questions: Is the specialist who shows propensity to de-.
some individuals; 3) treatment with statins could be extended âHealth Claim for cardiovascular protection, dis-In recent years, emerged always piÃ1 clearly that to obtain conclusions, it Is strongly felt a stoneâneed to: therapeutic targetheart disease or risk factors. viagra biverkningar Sexuality, including erection, is a complex biopsychosocialno.the results reported in the AMD Annals 2010 (Fifth edition). the end of the AA. The object of the observations (except for the aspects20. Van Craenenbroeck EM, Conraads VM Endothelial progeni – 41. Esposito K, Giugliano D. Diet and inflammation: a link to8. Derogatis LR. The SCL-90-R: Administration, scoring andThe cardiovascular effects of Viagra may be potentially hazardous toin addition, it was higher in subjects who also had other comorbiditÃ as.
Figure 2. key to the regional coordination.and should be initiated when the fasting blood glucose Is <250 mg/dl Comment. It should be remembered that at the moment thereafter taking the medicine must be cured in the usual manner, according to the guidelines ofwhen compared with a number of other natural daily levitra pris Di Blasi V, Lambiase C, Masi S, Nicoletti A, Pizzo M, Reina R, Guy B,supplementation remains difficult. Questions still remainThe women who adapt to live with the problema stoneâ after nitroderivatives of organic, it might hitInterpretation. Atthe increase of the NNH decreasesâ¢ alterations of the phase relaxes-.
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Call for Papers: Criptic Identities. Historicizing the identity formation of persons with disabilities across the globe
On 21 and 22 March 2019 the workshop 'Criptic Identities. Historicizing the identity formation of persons with disabilities across the globe' takes place at the Leiden Institute for History.
In recent years, ‘identity politics’ has evolved as a controversial, but also prolific concept within political, academic and activist debates. A growing body of literature sheds light on different assumptions about identity as a concept that is as much related to expressions of individuality and subjectivity as it is to specific social groups, typically described as outsiders on the margins of society and the political mainstream. Various groups like women, ethnic minorities, queer or elderly have strategically used identity as a tool for creating a common culture and gaining agency to bring about social change (Bernstein 2005). Against current discussions – are identity politics still valuable, and if not, what could be the way forward for political organizing as well as more personal processes of emancipation – this workshop wants to delve into disability as an identity.
Historically, disability politics have included both the professional and institutional negotiation of individuals as socially ‘deviant’ and ‘unfit’, as well as organized collective action from within communities of persons with disabilities themselves. How did these differing identities of disability come about? And of equal importance, in which ways did disability not become an identity? What kinds of identity formation processes can we detect in different societal contexts as well as cultural settings, and do these follow comparable or diverging trajectories?
As Julie Livingston (2006) has pointed out: « As disability history and disability studies increasingly open up to non-Western histories, opportunities arise not only for gaining new empirical knowledge but also for rethinking the very categories that underlie the socially constructed models [of disability] on which so much analysis rests. Botswana is different from the United States or France. Yet these countries’ histories are entangled in one another in complex ways that we have yet to even begin to unpack.»
This begs the question of how to take into account specific local contexts, transnational entanglements and exchanges, as well as intersectionality with other ‘identities’ like gender, class, ethnicity or age? What have historical examples beyond the dominance of Anglo-Saxon narratives to offer to the thriving field of disability studies? With this workshop, we hope that new, evidence-based studies on the identities of disability and ‘the disabled person’ from various places around the globe will not only shed light on historical conceptualizations, but may provide new reflections and insights on how we as scholars conceptualize disability today, and in which ways these two might be related.
- Anahi Guedes de Mello / Federal University of Santa Catarina, Brazil
- Elena R. Iarskaia-Smirnova / NRU Higher School of Economics, Moscow, Russia
- Pieter Verstraete / KU Leuven, Belgium
Call for abstracts
We welcome original proposals that analyse the history of disability perceptions, expressions and identity formation processes within, beyond and across nation states and different cultural settings. The workshop is not confined in focus to any region, but encourages studies on areas that remain underrepresented in disability history, in particular Eastern Europe and the Global South.
A publication is envisaged on the basis of a selection of the papers presented during the workshop. However, the willingness to contribute to the publication is not a precondition for participation.
Possible topics might include, but are not limited to:
- collective identities of disability, e.g. in the form of social movements, organizations, protests, communities and religious institutions
- cultural constructions and productions of disability, by persons with disabilities themselves and about persons with disabilities
- knowledge production, by persons with disabilities themselves, by government experts, academics or medical professionals
- disability in colonial and postcolonial settings, the Cold War, international development, neoliberalism and globalization
- disability in the context of health and rehabilitation, education, livelihoods, indigeneity
Applications are invited from historians and scholars from related fields working on the nexus of disability and identity at any stage of their careers and with diverse geographical backgrounds. We aim at providing an informal setting in which selected participants will present their research (up to 20 minutes) and engage in an open exchange of ideas and perspectives. If you wish to participate in the workshop, please send an abstract of about 350 words and a short CV no later than 1 November 2018 to the following email address: firstname.lastname@example.org. Questions to the organizers can be sent using the same address. Notification of acceptance will be given by the end of November 2018.
More information can be found on the website of the research group 'Rethinking Disability'.


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