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Every single ingredient in SNACK is good for you—and we promise that’s not an overstatement. All of the ingredients in all of our superfood cluster blends are nutrient-dense, whole foods without extra sugars and other additives. Whether hitting the highest bar for plant-based protein and dietary fiber or packing the biggest punch in heart-healthy fats and diabetic-friendly carbohydrates, SNACK superfood clusters are loaded with vitamins, minerals, all essential and non-essential amino acids, and tons of antioxidants to boot.
Don’t worry, we won’t make you find the back-up info on all of these benefits for yourselves. In this earlier post, we walked through the numerous benefits of Spirulina, the superfood warrior, and the key ingredient of SNACK foods. In another one, we share why the experts sing matcha’s praises. Now, in this post here, we’ll dive into everything else. Because really, each one of these super-ingredients does a super job of keeping your body not just fed but truly nourished.
Sunflower seeds and flax
Seeds are one of those sneakily robust foods—they’re so small that you don’t necessarily expect much from them, but in fact, they knock nutrition out of the park. How? Seeds are built to have all of the components necessary to grow into a full-fledged plant. The fact that they’ve remained seeds means that you get the benefit of those plants’ expanded value in a much smaller package. In flaxseeds, we’re talking fiber and omega-3 fatty acids, which can lower cholesterol and the risk of heart disease. We’re also talking polyphenols, namely lignans, which are important antioxidants that fight cell damage from free radicals and reduce the risk of cancer.
In sunflower seeds, you find high levels of protein, monounsaturated (read: healthy) fats and omega-6 fatty acids, and vitamin E. These seeds have been linked to reducing inflammation and, like flaxseeds, lowering blood cholesterol and the risk of heart disease. Vitamin E in particular is notable because most Americans don’t get enough of it, and it’s a crucial vitamin for maintaining strong cellular membranes—the strength of which affects the health of our skin and hair, among other things.
Almonds and cashews
Like seeds, nuts are full of plant-based protein, heart-healthy fats, fiber, and antioxidants. They’re incredibly satiating, meaning that they help you stay fuller for longer while providing plenty of energy. They’ve got lots of phytochemicals (this is where the antioxidants come in) that not only have anti-oxidative effects, but also have anti-inflammatory, antiviral, cancer-preventing, and cholesterol-lowering properties. Following in sunflower seeds’ footsteps, almonds specifically also have lots of vitamin E—just one ounce, or 23 almonds, provides 37 percent of the recommended daily intake. As with vitamin E, most people also don’t get enough magnesium, but almonds and cashews have lots of it. Magnesium is important for helping to control blood pressure and blood sugar levels, having an effect on people with type 2 diabetes and metabolic syndrome. Cashews also are high in copper—not something you find too often—which plays a big role in bone health and maintaining connective tissues, collagen, and elastin. One ounce, roughly 18 cashews, provides the average adult with more than two-thirds of the recommended daily amount.
Going back as far as Ancient Egypt, and maybe even before, the cinnamon spice has been used by populations for its wonderful flavor and prized medicinal benefits. Cinnamon’s distinct smell and flavor come from a compound called cinnamaldehyde, which scientists think is responsible for most of the spice’s health benefits as well. We mention antioxidants a lot on this list—which is part of why these foods are on this list and used in SNACK products to begin with!—and we’ll mention them again here because cinnamon has got tons and tons of them, which help it to be an agent in combatting inflammation, reducing LDL cholesterol and triglycerides, lowering blood sugar and fighting diabetes, and fighting fungal and bacterial infections—including bad breath and tooth decay. (Thank goodness.)
You’ll find berries on every list of superfoods, but blueberries top them all. First, they have the most vitamins and nutrients of any type of berry. Second, they are jam-packed with phytochemicals and incredible amounts of antioxidants, namely their rich anthocyanin pigments, which have been linked to lowering inflammation as well as reducing the risk of all the biggies: heart disease, diabetes, and degenerative diseases like Alzheimer’s and dementia.
Seen in nearly every market, grocery store, and fruit stall the world over, bananas have proliferated diets across the globe. Thankfully, their dietary benefits have, too. They are comprised of nearly all water and natural carbohydrates, making their nutrient makeup consist primarily of fiber—a specifically useful fiber called pectin—and vitamins. (Don’t worry they have antioxidants, too!) The fiber, plus some of the fruit’s starch, makes them a great digestive aid; combine the fiber with bananas’ natural sugars and you get good moderators of blood sugar levels. The vitamins and minerals, like potassium, are great for lowering the risk of heart disease as well as aiding nerve signaling, muscle contraction, and recovery, and relieve soreness.
Adding another fiber buff to the list, we’ve got apricots—one cup has a whopping 3g of fiber! Fiber is important for improving digestion, revving up our metabolism, and keeping constipation at a far-away bay. Enough fiber keeps us feeling full, which helps regulate our diet and maintain balance. Apricots also have lots of antioxidants and vitamins, including vitamins A, C, E, and iron, which improve skin and eye health.
Apples may be one of the first fruits we learn about health-wise, considering how many times we hear one famous phrase about eating apples and going to the doctor (or not going, rather) when we were little. Well, there’s a reason for that: Apples are a low-calorie, high-fiber fruit full of good vitamins, nutrients, and polyphenols. The fiber makes them a particularly filling snack, without being too high in calories but with a low glycemic index. The polyphenols in apples have antioxidant properties, which lower blood pressure and the risk of cardiovascular disease, stroke, diabetes, and cancer. Another apple antioxidant, quercetin, has also been found to have neuroprotective properties. On top of all that, apples’ pectin fiber is a prebiotic, meaning it helps promote the growth of good gut bacteria, which aids digestion and reduces the risk of obesity.
And we cannot forget about cherries. As you’ve likely picked up on by now, cherries’ superfood status comes from having fiber, vitamins, and minerals galore—including the all-important antioxidants and anti-inflammatory compounds. The fiber content keeps your gut healthy, while the high potassium levels do their work on muscle health and recovery, optimizing nerve function, and lowering blood pressure. Cherries also contain melatonin, a natural phytochemical which helps regulate our bodies’ sleep-wake cycles.
Rounding out this immense list of super-ingredients and their benefits, there are even more advantages and goodness on the SNACK table: Our grain-free superfood clusters offer a fantastic alternative to granola and trail mix, which typically involve tons of added sugars that can end up negating the nutritional benefits of the other ingredients involved. SNACK clusters, on the other hand, keep the satisfying shape, crunch, and sweetness of things like granola and trail mix, but with sweetness coming naturally from the dried fruits alone.
Enjoy all of this nutritious excellence as a SNACK on its own (see what we did there?) or with fruit, yogurt, or a smoothie for a grain-free, granola-like crunch – with no added sugar! As we always say, if it’s GREEN, it’s GOOD. And judging by the list above, it’s very definitely GOOD.


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According to the World Health Organization, breast cancer is the most common cancer worldwide among women. It is the fifth most deadly cancer, killing about 502,000 people per year. All of us know a family who has had to deal with this most serious problem.
A study published in the January issue of Cancer Epidemiology, Biomarkers and Prevention found that women who used combination hormone therapy for three or more years had a higher risk of lobular cancer.
The study was led by Dr. Christopher Li of the Fred Hutchinson Cancer Research Center and was designed to evaluate the relationship between combination hormone therapy and lobular breast cancers. Previous research indicated that five or more years of combined hormone therapy use was necessary to increase overall breast cancer risk. The study led by Dr. Li found that women who took combined hormone therapy for three years or more had four times the usual risk of lobular breast cancer.
The incidence of invasive lobular cancer rose by 52% in the United States between 1987 and 1999, and cases of ductal-lobular breast cancer rose by 96% during that time. According to Dr. Li, their research “suggests that the use of post-menopausal hormone-replacement therapy, specifically the use of combined estrogen-plus-progestin preparations, may be contributing to this increase.” Following the announcement of the results of the Women’s Health Initiative in July 2002, hormone therapy use fell sharply.
The incidence of breast cancer dropped more than 8% between 2001 and 2004. Beasley Allen law firm has been involved in extensive litigation dealing with hormone therapy and breast cancer.

domain: medical


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By Amber Shields
Edited by Ann Davies, Deborah Shaw, and Dolores Tierney
New York: Palgrave Macmillan, 2014.
Reviewed by Amber Shields
Like the liminal subjects of his films, Mexican director, producer, screenwriter, author, collector, and fanboy Guillermo del Toro also represents a hard to define character. Working between medians, genres, nations, and industries, he seamlessly drifts between worlds, making him a point of fascination not just in terms of his creations but also for the varying contexts in which he produces them. Thus in a period in which, as Paul Julian Smith notes in his foreword, “intermediality” is an “academic buzzword”(x), del Toro in his transnational and intermediate position provides a provocatively topical and appealing figure of study.
The Transnational Fantasies of Guillermo del Toro (Palgrave Macmillan, 2014), edited by Ann Davies, Deborah Shaw, and Dolores Tierney, addresses this growing interest in del Toro as an emblematic figure of these trends by bringing together a range of essays exploring the director through his English and Spanish language works. A perennial popular subject, the book does not counter a dearth of del Toro publications, but adds to the growing oeuvre of del Toro literature that, among countless articles, includes recent manuscripts such as Guillermo del Toro: Film as Alchemic Art by Keith McDonald and Roger Clark and John Morehead’s edited collection The Supernatural Cinema of Guillermo del Toro: Critical Essays. Even del Toro himself has added to this discussion with his published collection Guillermo del Toro Cabinet of Curiosities: My Notebooks, Collections, and Other Obsessions (written with Marc Zicree). However what Davies, Shaw, and Tierney’s collection does contribute is a thematically focused and critically rigorous comprehensive look at the director’s significant productions, allowing for the development of greater insight that the editors argue is needed and that provides the value of this volume on del Toro.
In this spirit the collection starts with a section entitled “Del Toro’s Principles and Practices” in which essays by Glenn Ward, Ann Davies, and Rebecca Janicker, unfettered by readings of a particular film or linguistic or cultural context, explore in depth some of the uniting aspects of del Toro’s varying production history that mark him as an auteur. Like his “monster rallies” that, as Glenn Ward describes, “lay bare the genre’s mechanics by dragging and dropping icons from one context to another, cheerfully treating fantastic entities as freely transferable signs, permutating them in pursuit of new possibilities, and serving as a model of the lively resourcefulness of popular genericity”(14), in this section del Toro is also dissected. Exposing the inner elements of his works, these analyses take pieces from varying production contexts in the pursuit of new understandings of the figure of del Toro himself.
This resourcefulness not only gives the monsters, and metaphorically del Toro, life, but also marks them as distinct others, another theme developed throughout this first section and the book. Davies, advancing the idea of the monster as that which is incongruous, touches on del Toro as the transnational director forever out of place, whereas Laura Podalsky’s essay, focusing on his English-language films, asks what his films “have to say about ‘others’” (118) and the transnational messages that his focus on others can take.
After such a refreshing approach at the beginning that truly seems to capture the spirit of the book, it is a bit disappointing to see that the latter half is divided into sections focusing on del Toro’s English-language and Spanish-language works respectively. Though this does not limit the authors of the essays in each section, who continue to make references to the director’s works in both languages and the overarching themes that bind them, the need to create such a seperation demonstrates that at least in academic approaches to del Toro there is still a clear division in how this director is approached.
The individual essays in these last sections nonetheless provide detailed and impassioned accounts of the importance of the director’s oeuvre that serve as an essential critical basis for anybody looking to understand del Toro’s auteurial style and contributions. Despite their focus on specific bodies of work, read in the context of the whole book, and with many articles in dialogue with the same core sources already written on del Toro, the individual pieces contribute to a greater picture of the director that has only more recently been developed. In this vain, the articles by Simon Bacon on The Strain trilogy and Niamh Thorton on del Toro’s big budget production Pacific Rim, a critical flop that is too often politely disregarded in accounts of del Toro, are essential contributions in drawing attention to how del Toro’s less analysed pieces also hold important positions in understanding his intermediality.
Important in its contribution to establishing these more extensive discussions, this volume at times leaves the impression that it could have pushed this discourse even further. Briefly mentioning in the introduction some of del Toro’s other interests, such as producing, analysis of these key new directions in which the director is moving, and ones that seem to truly embody his transnational status, are never developed. Though offering some stimulating comparisons of the director’s work in English and Spanish, highlighted by the essays on other projects such as his books, Transnational Fantasies at times becomes tiresome for those familiar with del Toro. Nonetheless its collation of key readings on the director’s more known works makes this book an essential introduction for those discovering the director and a comprehensive collection for all del Toro scholars and fans.
Clark, Roger and Keith McDonald. Guillermo del Toro: Film as Alchemic Art. New York: Bloomsbury Academic, 2014.
Del Toro, Guillermo and Marc Zicree. Guillermo del Toro Cabinet of Curiosities: My Notebooks, Collections, and Other Obsessions. London: Titan Books, 2013.
Morehead, John. The Supernatural Cinema of Guillermo del Toro: Critical Essays. Jefferson, North Carolina: McFarland & Company, Inc., Publishers, 2015.

domain: literature


By Mike Tony, Charleston Gazette-Mail
CHARLESTON, W.Va. — Sen. Joe Manchin, D-W.Va., has attracted intense national scrutiny for holding out against a federal budget package that would increase taxes for high-earning Americans.
West Virginia’s senior senator has been attracting broad support to his campaign from high earners across the country amid his holdout.
Manchin’s latest campaign finance report shows that his campaign committee drew heavily in recent months from CEOs and other executives — many in the energy sector that he governs directly as chairman of the Senate Energy and Natural Resources Committee.
The committee’s 2022 second-quarter campaign finance report filed Friday shows that about 1 in every 5 dollars the committee received in the quarter came from company CEOs, presidents and other high-ranking executives…
To read more: https://www.wvgazettemail.com/news/politics/manchin-campaign-coffers-keep-swelling-with-heavy-ceo-backing-amid-federal-spending-package-holdout/article_07eaa1af-13fd-55d3-b436-a7dc206d3316.html


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Today Is Not Just Like 1987
In 1987, the stock market crashed.
In 2013, the stock market was just like 1987.
In 2014, the stock market was just like 1987.
In 2016, the stock market was just like 1987.
Today, the stock market is just like 1987.
Today is not just like 1987.
Pointing out that today is not like 1987 isn't a signal that "everyone is bullish." It's a statement that today is, objectively, not like 1987. Neither were 2013, 2014 or 2016.
It's also not just like 1929.
About Urban Carmel
Urban Carmel Archive
|08/06/2018||August Macro Update: Recession Risk Remains Low||story|
|07/09/2018||July Macro Update: The Economy Is Fine. Trade War Rhetoric Is the Main Risk||story|
|06/12/2018||US Debt Implosion – Is it Time to Worry?||story|
|06/04/2018||June Macro Update: Unemployment Claims at a 49 Year Low||story|
|05/25/2018||Separating an Innocuous Correction From the Start of a Sinister Bear Market||story|
|05/21/2018||Demographics: The US Working Age Population Is in its Prime||story|
|05/04/2018||May Macro Update: A Recession in 2018 Looks Increasingly Unlikely||story|
|03/09/2018||March Macro Update: Nine Years Into the Recovery, Recession Risk Remains Low||story|
|02/12/2018||Risk/Reward Heavily Biased Towards Near-Term Upside||story|
|02/07/2018||February Macro Update: Employee Compensation Rises to a 9-Year High||story|

domain: news


Having been to a number of auto shows and new car launches, we’ve become accustomed to automakers introducing their latest and greatest vehicles with a great deal of fanfare. This usually includes a celebrity endorsement, an executive speech, some interviews with engineers, and finally a slick, well-produced video just prior to the car coming on stage.
This next video of a Mustang rolling down some country roads isn’t made by an automaker. But if Ford had introduced the 1970 Mach 1 Mustang with today’s level of video technology, and a soundtrack from Mushroomhead, it would probably look a lot like this.
There isn’t all that much to this video. The camera work is a bit shaky, sure, but the cutaways, tempo, and action shots are all in all pretty impressive. At just one-minute and twenty seconds long, this video is about the right length for an intro video. And really, the Mach 1 Mustang has always been the “bad boy” of the bunch, sporting more horsepower and in-your-face looks.
So far, Ford has only released a single solitary television commercial for the Mustang, relying instead on less traditional social media tactics. While we’re all for embracing the future, it’d be nice to see an angrier side of America’s favorite muscle car. This video does that nicely, and we are reminded of what an intimidating car these classic Mustangs can be.


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Demand for the pound weakened yesterday in spite of the head of the Office for Budget Responsibility’s call for the UK government to shore up the econ
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domain: finance


5" Steaming Thermometer
This high quality steam thermometer simplifies steam preparation by giving you the means to monitor the temperature of the milk. Find the ideal temperature or use it to ensure consistent accuracy in your beverages. This thermometer from Barista Basics is adjustable and can be easily calibrated to ensure long-term accuracy. It attaches to foam jugs for optimal control.
- Range: -18° to 104°C (0° to 220°F)
- Perfect for small jugs
- 12.7cm/5" Stem
- Dial 3.3cm/1.75".
- Target range indicator (60-77°C, 140-170°F)
- Calibration tool on the thermometer holder
Combine this thermometer with a milk pitcher from Barista Basics and you'll be a master of frothed milk!


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This collection of 28 brushes includes indian themed clips, minimalist Ganesha clips, a variety of Indian style borders made with the clips, and other Indian style stuff. This set is great for decorating flyers for Indian parties or even wedding invitations. Please link back to [link] and also share your creations with me. Cheers.
These are GORGEOUS, thank you so much for sharing. Is it okay if I use these just to decorate personal correspondence with? I will still give a link to where my letter receive-ees can find your work.
I'm working on a wedding website. I will use these brushes. I'll give you credit for this! Awesome brushes!
hey thanks...these brushes are gr8..
thanks man. i am gonna be putting up some more indian and indonesian brushes up soon too.
great brushes. i'm using them in my webzine (it isn't being sold) first issue. i'll let you know when it's up. thank you! beautiful brushes.
ill use this for my "wedding invitation project". Thanks alot. do u still have other brushes for weddings? i need them.pls pls. great work!
Thanks man. Well the Adinkra set I put up is also great for decorating. It could be cool to mix some of the border elements with the indian. I am going to work on some fresh indian brushes this weekend.

domain: hobby


The world's most intelligent 14” ultra-premium business PC with built-in AI1 is almost here. Experience 3D speakerphone, intelligent audio, and advanced camera technology with the industry's first automatic SafeShutter.2 The Latitude 9420 redefines what it means to collaborate from anywhere.
Introducing an all-new, ultra-premium line of laptops and 2-in-1s: the Latitude 9000 series featuring Dell Optimizer. Our smallest and lightest PCs are precision-crafted with the finest attention to detail and adapt to the way you work, so you can do more, faster.
Premium features are more accessible in our beautifully designed Latitude 7000 series. These fast and small commercial laptops and 2-and-1s are AI responsive and offer 4K resolution and mobile broadband options that allow you to stay productive from nearly anywhere.
Stay productive with the most scalable, powerful Latitude 5000 series. Now with ExpressSign-in and a variety of storage, memory, battery and processor options to fit your needs.
Take productivity to the next level with the AI responsive Latitude 3000 series. Featuring enterprise tools designed to remove barriers and increase efficiency for any business.
With ProSupport Plus, you get 24x7 priority access to ProSupport engineers, with onsite support when necessary to provide help for hardware and software challenges, repair for accidental damages and return of replaced hard drives to ensure data security.
1 Based on Dell analysis, October 2020
2 Based on Dell analysis, November 2020
3 Based on Dell analysis, November 2019. Dell Optimizer available in 2020 devices, not available in OptiPlex 3000 series, OptiPlex 7070 Ultra, Latitude 3310 2-in-1 and Latitude Chromebook Enterprise. Feature availability and functionality varies by model. For more details visit:www.delltechnologies.com/optimizer.
4 Dell Optimizer ExpressResponse must be enabled in the Applications feature. DO learns how user uses the selected application(s) over several hours. Based on Dell testing using Sysmark 2018 benchmark running productivity applications, March 2020. Improvement will vary based on product configuration, use, application and other factors.
5 Updated Dell Optimizer features will be available for download March 2021 and will ship on new devices in April 2021
6 Available on laptop version in Aluminum.
7 Dell ProSupport availability and terms vary by region and product. See dell.com/servicecontracts/global.
8 Payment solutions provided and serviced by Dell Financial Services Canada Limited or its affiliate or designee (“DFS”) for qualified customers. Offers may not be available or may vary in certain countries. Where available offers may be changed without notice and are subject to product availability, applicable law, credit approval, documentation provided by and acceptable to DFS and may be subject to minimum transaction size. Offers not available for personal, family or household use. Dell Technologies and the Dell Technologies logo are trademarks of Dell Inc. Restrictions and additional requirements may apply to transactions with governmental or public entities. PCaaS: At the end of the initial term customer may 1) extend original term or 2) return the equipment to DFS.


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Sterling reached its highest levels against the dollar so far in 2019 yesterday after the news that a delay in Brexit was looking likely, coupled with a dovish outlook on monetary policy from Federal Reserve Bank chairman, Jerome Powell.
|Currency Pair||% Change in 1 month||Difference on £200,000|
The Fed raised rates four times during 2018 and there was an anticipation that they would continue to rise at an aggressive pace in 2019 which kept the USD strong against the pound and the majority of other major currencies.
Since January however, Powell and the Fed have softened their stance on rate hikes, insisting on a more patient approach to help in navigating the current global uncertainty, whilst maintaining that economic growth and the job market in 2019 will remain strong. This should be viewed a positive news for those buying dollars, as despite Brexit uncertainty in the UK, the pound could still hold firm against the dollar if the Fed maintain a more cautious stance.
That being said, there is still plenty more room for sterling to drop depending on how Brexit plays out, so those holding out for further gains may be sensible to take advantage of spikes in the market when they present themselves.
Looking ahead this week and tomorrow after will see the release of Q4 GDP figures for 2018, the timing of which has been delayed owing to the recent US Government shutdown. Jobs market numbers will be released at the same time and both these data sets will be analysed carefully ahead of any monetary policy decision or statement from the Fed. These look set to disappoint owing to trade tensions between the US and China and global uncertainty, which could therefore weigh on the dollar’s value towards the end of this week.
In more positive news regarding the US, it seems as though trade tensions with China are starting to subside somewhat, with US and Chinese negotiators meeting in Washington through the weekend to work towards a deal that would end the tariff battle that has been going on for almost a year. Trump stated earlier this week that their negotiators were ‘very, very close’ to agreeing a deal which could have a major impact on the market.
The best in the business. I use FCD frequently and have absolutely no hesitation in recommending them to others. Pricing is immensely keen and front and back offices are highly efficient. Great all round service.
Good prices, efficient and friendly service – what more could one ask for.
Quick and efficient way of moving our money. Don’t have to worry about the money not being in our bank the following day. Having been using you for 10 years now.
I have absolutely no complaints about the services I have received from you. Every time I have used your services I have received complete satisfaction in every way. Excellent all the time.


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Health: During the middle ages, there was a great increase in population which led increased disease, and a great desire for the ability to cure them. Although medical treatment was mainly given to the wealthy, it was still considered an important study. There were many herbal and natural ways to get rid of illness. Some of these included herbal and natural remedies such as urine, earthworms, a
Often, the temperature inside was less than the temperature outside. Humours are the body fluids that supposedly affected your body and spirits. Houses:Homes in the middle ages were damp, cold and dark. They believed that every natural substance included a spirit within. The kitchens of the poor folk consisted of a stone hearth in the center of the room. These houses usually had one or two rooms in which the family did most of their living. The medieval person believed that draining some of the body"tms blood would diminish the bad humours or fluids. The windows were small and were wooden thatched. Of course, this was done without anesthesia and was painful and unhygienic. One of the most common methods of treatment was called bloodletting. After the treatment was provided, many "physicians" made unfounded hypothesis without testing. These rules, however, did not apply to the noble and wealthy merchant class. They were unsanitary and were easily susceptible to home invasion.

domain: history


VESAFESMA WIFI DOORBELL M6
IR Night Vision: Advanced infrared led light, Offer protection to your home at night.
Ultra-long Standby Time & Rechargable battery: The doorbell is in a position to standby over 8 months.
Motion Detection: Turn on smart detection, detect moving object and send alarm alert to your phone
Lower Power Consumption: Doorbell only wakes up when visitors closing to the doorbell or you open it initiatively.
1.You should definitely use the device in a strong wifi-signal place.
2.Don’t mute your phone,the doorbell connect wifi through sound wave.
3.Be sure that your camera is hooked up to 2.4GHz network, mot 5GHz network.
4.Please charge the decive when receive it. Low power may influence the function of doorbell.
5.The cloud storage is defaulted to off. So please remember that to open it in the app when setting up.
6.The doorbell would not only make sounds in the app, but also in the house. And if your house is truly large, please buy an extra chime to set up in you house.
What’s in the Box:
Certified 18650 Battery*2
720p Video Doorbell: 720P HD Revolution,more clear, more transparent screen.
SD Card Storage To be had: By running out of the memory card’s room,video looping automatically overwrites the oldest video files.
Easy to Install:
1. Strew Installation
2.Put doorbell on the bracket.
3.Tighten to secure
Vesafesma provides 12-month warranty.Back up by professional service team.Any problem please don’t hesitate to contact us through email@example.com
✔Wide Angle Lens:166°wide-angle, see each face in front of your door clearly.
✔Wifi Doorbell: A ring not only at home, the doorbell also pushes notification on your phone wherever you are.
✔Smart PIR Motion Detection:Turn on smart detection, detect moving object and send alarm alert to your phone.
✔Two-Way Audio: Built-in speaker and microphone,not only watch the real-time video, also listen and talk to your visitors. device will upload the video automatically to the cloud.
✔Cloud Storage To be had: when someone press the button or pass es by, the device will upload the video automatically to the cloud.


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HIS year, Whitworth Community High School saw fantastic success as it achieved its best ever grades in English and Maths. Adding to this was the fact the school was recently awarded ‘Good’ in its Ofsted inspection.
This reflects the ambitious and caring nature of the school, which is committed to academic excellence and its “climbing higher” motto.
With the most recent results released, the school is proud to announce that more than 70 per cent of students achieved at least the new grade (grade C equivalent) in both English and Maths, and 69 per cent achieved at least five A*-C grades, including English and Maths at new grade 4. Meanwhile, Computing, DT Food and Music all achieved 100 per cent at grade C and above. Religious Studies – taken by almost all students – achieved a fantastic 80 per cent at A*-C, with 43 per cent of grades at A*/A. As an ambitious school, Whitworth Community High School continues on its exciting journey – achieving new heights; pursuing new goals; and setting itself greater challenges to ensure the school community continues to move forwards. Families who responded to the Ofsted questionnaire were overwhelmingly positive, with 100 per cent of them saying they would recommend “Each improvement quickly becomes a stepping stone for the next – there’s no complacency, just a drive for stellar achievement, by staff and students” the school to another parent. (Ofsted 2015) This attitude was reflected in the parental comments. “I am really impressed with the school and the good relationships staff have with students and parents. I would recommend the school to everyone,” said one Y10 parent in July 2017.
Meanwhile, Ofsted’s safeguarding team said: “The work the school does to keep its pupils safe is exemplary. This is a school that values individuals, recognising that everyone is different but equal.”
When it comes to improvements, the school’s effective rewards systems; restorative work; new school skirt and tie; and improved facilities have all been driven by the stakeholder voice and the strong school council, which has a clear vision of what they want school to be.
Whitworth has high aspirations for its young people and the ‘Seven Respects’ underpin the ethos and define the high expectations, while home-learning booklets and learning journals both strengthen the homeschool partnership and promote independent learning. Whitworth Community High School, Hallfold, Whitworth, Rochdale, Lancashire, OL12 8TS. Visit whitworth.lancs.sch.uk


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The chicken is usually cooked in a tandoor (traditional clay oven), but may be grilled, roasted, or pan fried in less traditional preparations.
Popular Indian Restaurants in Dubai - blog.raynatours.com
The Best Indian Restaurants in the U.S. - FoursquareAs One of best restaurants in Victoria BC we assure you delicious dine in Victoria with warm, friendly and personalized service with a smile.
Among the most popular dishes you can find in Indian restaurants near you are different types of curries and masalas.
Best Indian restaurants in London – where to eat Indian
India is a land of many cultures and with many cultures come many delicious mouthwatering dishes.
Read snappy reviews, find out how to book, and get a real insight with the help of our.After much research and experimentation, the first location was opened in Malton, Ontario in 2001 and now there are 10 locations in total including this one in YYC.Even if you have been a fan of Indian cuisine for quite some time, you still need advice for the expert.It is a mildly flavored dish that is super healthy, as it is nothing more than spinach and cottage cheese (the paneer), along with the typical Indian spices.If you are looking really, authentic Indian cuisine, look no further than Brampton foods.Amongst the best Indian restaurants in Mexico City, Taj Mahal does justice to its credentials by serving delicious Indian dishes in a warm and friendly environment.
We specialize in Tandoori and Punjabi style curries from the Amritsar and Pataila regions as well as offering north frontier dishes from the Kashmir Valley.
Restaurants - Toronto LifeIt can also be an exotic date night outing, made more romantic by the.
23 Classic Indian Restaurant Dishes You Can Make at HomeWhen people think of Indian restaurants, they tend to conjure up the same image of white tablecloth restaurants with a random Bollywood movie blaring in the background, plates of creamy chicken.

domain: food


IT’S time to park the pedal boats, pick a few more mushrooms, and drink the last of the holiday Kofola. September is here and school is calling (škola volá).
But one person who is not picking up is Eugen Jurzyca. There seems to be broad political consensus that the education minister, a thoughtful and likeable figure with no previous experience in politics, is underperforming. “The education minister is like Inspector Colombo’s wife. We all know he exists, but no one has ever seen him. I swear to God I can’t remember when I last saw him in parliament. If I weren’t in politics for 20 years, I wouldn’t have a clue there is such a person,” said opposition leader Robert Fico when he talked recently about the government’s first year.
Even Prime Minister Iveta Radičová said that she is not satisfied: “I give him a bad mark, because of the non-reform. Not that he did anything wrong. He just didn’t do what was expected.” She went on to say that Jurzyca is “a highly intelligent, educated and responsible man”, but did not forget to stress “that he himself would probably acknowledge that the PM was his starter”.
There are innumerable problems troubling the Slovak education system – elementary schools lack textbooks, universities are suspected of handing out undeserved degrees, European funds are not being used properly, there is a lack of money and teachers at all levels, and the country doesn’t come out well in international comparative studies.
It is true that many factors limit what any minister could do. Universities enjoy a high degree of independence, so it’s difficult to impose any change on them from the outside. Finding additional funds at a time of cuts is no easy task. The country doesn’t have enough good pedagogues and high schools to catch up with the West in the number of people with university titles without compromising on quality.
But even today, there are things a minister can do. And as Justice Minister Lucia Žitňanská proves, if a system is not working one can even go as far as to try to change its foundations.
For the sake of the country let’s hope Jurzyca’s slow start will be followed by a more convincing performance. The holidays are over, work is calling.
5. Sep 2011 at 0:00 | Lukáš Fila


text: Health care is provided in developing countries, in a milieu of acute shortages of health care infrastructure and personnel. Governments are realizing that digital health through public private partnerships (PPPs) could address this issue. Literature review did not reveal reports on primary use of telemedicine or Technology-enabled Remote Health care (TeRH) in a PPP mode. Materials and Methods: The authors report using digital health in a mega PPP project in nine districts in Andhra Pradesh, a state in South India, where millions are benefiting from TeRH. Strategies deployed to address operational, technical, and clinical challenges in virtually reaching the unreached deploying technology are described. A detailed analysis was made of services provided in 183 Urban Primary Health Centres (UPHCs) over 47 months. Results: 2,648,322 unique patients had quality digital health care. Of 11,055,936 consultations, 1,013,996 were specialist teleconsultations, including cardiology, endocrinology, general medicine, orthopedics and OB/Gynecology. 7,408,283 laboratory tests were done. Costs for laboratory tests was 28.84% of that in private laboratories. Cost per specialist teleconsultation was 165 (Rupees). Quality control of laboratories was ensured through remote monitoring. Discussion: Implementing digital health in PPP projects requires expertise across clinical, technology, contract management, financing, data standards, information security, project planning, and cost-effective implementation. Conclusions: This successful mega project has confirmed that given a dedicated cooperative team e-health in a PPP mode in a developing country is eminently doable. Digital health care records were introduced and maintained for 100% of the beneficiaries (2.6 million in this study). TeRH can now bridge the health care divide.


TRACK MOUNTED JAW PLANT Model FT2650 Spec Sheet • VIBRATING GRIZZLY FEEDER – 50" X 15' Vibrating Pan Feeder – 6.5 Cubic yard Hopper – 5' Step deck grizzly bars 2-1/2 spacing – Three position flop gate • JAW CRUSHER – 2650 Vanguard Jaw – Hydraulically adjustable – Hydraulically driven and reversible
The Jaw Crusher BB 200 is a robust and powerful forced-feed crusher. The feed material passes through the no-rebound hopper and enters the crushing chamber. Size reduction takes place in the wedgeshaped area between the fixed crushing arm and one moved by an eccentric drive shaft.
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May 20, 2016· A crusher is a machine designed to reduce large rocks into smaller rocks, gravel, or rock dust. There are five types of crushers; Jaw crusher, Gyratory crusher, Cone crusher, Impact crusher …
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The Powerscreen Jaw crusher range starts with the Metrotrak which is a compact, high performance mobile jaw crushing plant featuring the "M" series single toggle jaw crusher. The Powerscreen Jaw crusher range starts with the Metrotrak which is a compact, high performance mobile jaw crushing plant featuring the "M" series single toggle jaw crusher.
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Jaw Crushers, however, crush by compression of the material between two opposing surfaces — the jaws. Pennsylvania Crusher brand Jaw Crushers are available in both Double Toggle and Overhead Eccentric models. To read more about each type of crusher, download the product sheets below: Double Toggle Crusher
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2024 OS Elks Mardi Gras parade will roll on January 27th at 1pm!
This year's theme:
Elks got talent
OS Mardi Gras Ball - January 20 at 7 p.m. in the Lattimer Community center
OS Mardi Gras (Carnival)
The brainchild of three influential members of BPOE 2501, the OS Elks Mardi Gras was born in 1975 in Jolly Corks fashion. Don Davis, Al Auge, and Robby Taylor wanted to have a fun event for members and their families to give them an opportunity to enjoy time together and celebrate the many charitable events Elks are devoted to. The first OS Elks Mardi Gras Ball was, and still is, considered somewhat unorthodox in Mardi Gras circles. Fun was the main ingredient, with less formalities and pomp and circumstance; it was a great success in its infancy and continues to be a highlight of the many events put on by our lodge.
We will celebrate our 47rd ball and parade in 2023. We have crowned many Kings and Queens, whom are nominated and elected by the past kings and queens. The King and Queen are notified around June or July and introduced to the lodge and public in November during a huge party they throw for invited guests.
The Ball and Parade attract active participation from members and the community. Every year, the OS Elks Mardi Gras Krewe chooses a theme for the Ball and Parade. The themes have ranged for “Star Wars” to “2000 Leaks Under the Sea,” to the 2018 theme “Life is a Game Show.” The theme is the basis for the show put on by the Krewe for the entertainment of the King and Queen as a thank you for all they have put into the Carnival season. The King and Queen pass out beads to match the theme. The theme also provides the parade participants the opportunity to decorate their floats, if they care to break away from the traditional Mardi Gras appearance.
The Ball has morphed and relocated over the years. In the early years the ball was held at the lodge, when the crowds were smaller; it has been held at the Coast Coliseum and currently is held at the Ocean Springs Civic Center and is open to the public. The Krewe picks a ball captain (who usually has the most fun) who dutifully watches over the royalty during the ball and parade. The krewe also selects a Grand Marshall for the parade. The Ball consists of the introduction of dignitaries such as Ladies Auxiliary President and Exalted Ruler, Lady Elk and Elk of the Year, among others, and culminates with the Past King and Queen crowning the new King and Queen. Once the short formalities are over, the krewe takes the stage for the show. Afterwards, the band is brought in for the festivities to begin for all; it is always a wonderful time.
The Parade has made leaps and bounds from its humble beginnings of a few cars throwing beads to the children of the lodge. It has relocated a couple times in downtown Ocean Springs, with its final route being established approximately 27 years ago. Approximately 40 years ago, it consisted of 18 units and attended by a crowd of maybe 1,000 people. Today, it ranges from 85 to 100 units and is attended by crowds of over 30,000 at times. The parade rolls rain or shine and has even endured a rare ice storm. We are touted as the first major parade to roll out carnival season and are followed by several other parades. Great effort is put into the planning of a successful parade, with meetings starting in July to ensure the lodge, the City, Public Works, Parks and Recreation, the Police, as well as other entities are all on the same page. Everyone’s cooperation is paramount, and the open communication enables our parade to be extremely successful and touted as a family friendly parade. We are most proud of the fact that we were the first of a few parades to roll after the devastation of hurricane Katrina and it was most appreciated by the public. Everyone needed an enjoyable break from the recovery efforts.
Three members with a vision, and the dedication of all who followed in the past forty-three years, have put our lodge on the map. Without the support of our membership, especially our Ladies Auxiliary, and numerous outside entities, this event would not be the highlight of the Coast’s Mardi Gras season that it is. Elks Care, Elks Share and they certainly provide fun for members and the community during Mardi Gras.


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Etsy Fashion Find: Pretty Peacock Jersey T-Shirt Scarf
Etsy has become a new little obsession of mine. I love the handmade items from women and men that are truly passionate about what they’re creating.
Last night as I was perusing around, I found this ultra-chic and very-cool scarf by sandeeknits… for $16.20.
How cool is this?
Pretty Peacock jersey t-shirt fabric scarf necklace bursts with loads of delicious colors guaranteed to have you heading out the door in style.
This multicolored fabric scarf necklace is so fun and colorful. Created from three new 100% cotton t-shirts in shades of purple, turquoise and lime green, it’s certain to add pizazz and a pop of color to your wardrobe.
Wear it unlooped on warm days or give it a twist and wear it cowl-style on cool days. Not a fan of the tie? Simply remove if you prefer to wear the strands loose. The choice is yours! It’s a perfect, year-round accessory.
OK, moms… you know I love a good scarf, and finding them this original and creative – LOVE!!
There are some fabulous finds on etsy! You have to get lost a little in the site, but it’s SO worth it!

domain: artistic


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Chocolate and cherries are a fabulous combination, made all the better here by the contrast of lighter than air cake with juicy whole cherries on top.
Prep 45 minutes
Bake 30–35 minutes
Oven 160°C (fan)/180°C/350°F/Gas Mark 4
250g (9oz) caster (superfine) sugar
100g (3½oz) butter, melted and cooled
120g (4oz) plain (all-purpose) flour
80g (3oz) cocoa powder
100g (3½oz) cherries, pitted and chopped
Filling and Topping
350ml (12fl oz) double (heavy) cream
2tbspicing (confectioners) sugar
75g (2¾oz) dark chocolate, melted
260g (9oz) cherries
Gold edible glitter for decoration (optional)
Cocoa powder, to dust
Electric hand mixer
3 × 20 cm (8 in) sandwich tins (layer cake pans)
Follow the method for the Summer Fruit Genoise but replace the 200g (7oz) plain (all-purpose) flour with a mixture of 120g (¾oz) plain (all-purpose) flour and 80g (3oz) cocoa powder, sifted together. Fold the chopped cherries into a third of the mixture – this is for the middle layer.
For the cream filling softly whip the double cream with the icing sugar. Melt 75g (2¾oz) of dark chocolate and set aside to cool a little before stirring through the whipped cream. Set aside 8 whole cherries and roughly chop the remainder.
Reserve 100g (3½oz) of the chopped cherries and fold the remaining through the chocolate cream. Assemble the cakes with the cherry studded cake in the middle, applying the cream filling between each.
Spread the remaining cream on top of the cake and dust with cocoa. Position the 8 whole cherries around the edge and sprinkle on the reserved roughly chopped cherries. A sprinkle of gold edible glitter is optional but adds a lovely touch of sparkle! Serve.


While mobile antivirus can assist protect your phone, this can be not enough. It is advisable to prevent people from entering your device and discover malicious applications. You also need to get vigilant and avoid many strategies, including scam schemes and malicious applications that want of stealing your legal rights. Here are some tips to keep your phone protected from attacks. Read on to find the best mobile antivirus for your phone! And remember to keep track of mobile best site antivirus every once in a while!
Viruses can cause problems for your telephone without you being aware. It can also leave a backdoor to a subsequent attack. It can also perform wiretaps and disperse through remote networks, TEXT MESSAGE, emails, and phone calls. So it’s necessary to protect the phone from malware goes for. You can read even more about the several types of malware listed below. Read the total article to know about the kinds of malware and how mobile antivirus security software can help protect your phone.
There are several mobile malware apps out there, but not all are created equal. Free antivirus apps have fundamental features even though paid anti-virus applications have quality features. The features of each iphone app vary, which include the capacity to block malicious apps. Anti-phishing features assist with protect your phone coming from getting hacked, and iphone app lock permits you to restrict who can access which apps and settings in your phone. Yet make sure to examine the no cost tiers properly before making the purchase.


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Legislation that is making its way through the Capitol might make it a little less expensive to be a female in New York.
The measure would address the documented discrepancy between the price of men's and women's beauty products, like razors and shampoo, by prohibiting businesses from charging different costs based on the products being packaged and marketed by gender. The higher costs for items sold to women are referred to as a "pink tax" because stereotypical female colors are usually the only noticeable difference in the products.
The legislation, a version of which was first proposed in the 2017-2018 session, would apply to items of the same brand and functional components that have 90 percent of the same materials or ingredients. However, it would not restrict retailers from passing along costs that are set by manufacturer or distributor.
A business that violates the prohibition would face a penalty of up to $250, and up to $500 for future violations.
The bill, which would amend the state's general business law, is sponsored by Democrats Senator Shelley Mayer of Yonkers and Assemblywoman Nily Rozic of Queens.

domain: economics


As anyone with a mobile computing or automatic identification technology system knows, the implementation process doesn’t end when the hardware gets into your employees’ hands. Once equipment is in the field or in the warehouse, there are a host of support, maintenance, and repair issues to consider – not to mention new deployments. Custom ordering and support portals address that need quickly and efficiently by providing a central, online conduit for requesting repairs or ordering new equipment.
Custom portals, which provide customer-specific web pages for ordering and support, help integrators and value-added resellers provide prompt, fast, and reliable support when hardware is damaged or needs an update. New orders can be selected from a pre-approved list of specific kits that contain the exact equipment a site might need. On-line service support can eliminate the problems of manual or ad hoc support services that force users to call a support line, initiate a chat session, or send their request through a supervisor who then contacts the reseller.
Making things more complicated, companies that have deployed a variety of equipment from different suppliers may need to contact a mix of resellers or hardware manufacturers to resolve a problem.
The “Easy Order” Solution
For example, omniQ has created a number of “Easy Order” online purchasing portals, unique to specific customers, which can access a catalog of handheld scanners, batteries, cables, printers, and other accessories specific to their installation and at agreed-upon pricing levels.
Each page can be broken out by different terminal configurations to match the right accessories to the specific site needs. Pages can also be configured to view all hardware suppliers/products.
omniQ then handles all the individual hardware ordering, as well as kitting/staging and commissioning of the equipment prior to shipment. Orders can easily be tracked online via the portal.
omniQ has created customer-specific support portals. Customers can submit service requests via their dedicated web interface. omniQ then works with the original manufacturer to to repair the equipment, or performs the repairs themselves. Alternately, the hardware can be completely replaced. Inventory can be tracked according to serial number and the location of deployment or the state of the repair process.
How Partnering with a Company with a Custom Ordering Portal Helps Your Business
Working with a reseller or integrator that offers these types of custom web portals can help improve the long-term success of a mobile computing deployment in a number of ways:
1. Internal IT staff can leverage the custom ordering portals to help streamline hardware ordering processes, and enable a level of self-service for managers and employees. This takes some of the workload off IT and purchasing departments that are already stretched thin.
2. Companies can be confident that they are ordering the right hardware and accessories at the right price.
3. Service interactions are more efficient because the catalog information in the custom ordering portals can be used to properly identify the hardware and communicate the problem to support personnel.
4. Inventory position can be tracked for each serial number between the customer and the partner and service locations
Custom portals can make it easier for companies to manage their mobile computing deployments by providing a central point to handle both service requests and new product orders. Service requests can be linked to existing customer service/maintenance agreements, and new product orders can be automatically created, kitted, and billed at the right price — with minimal effort on the part of the customer.
Maintenance, service, and support are inevitable. Choose a provider that makes it as easy and efficient as possible to maximize uptime and keep your business running efficiently and productively.


We’re happy to announce that the AJA U-TAP HDMI has won out as the Best I/O device of NAB 2016. This handy little black box connects the HDMI input from your camera or other device to your computer via USB 3.0 for easy media capture on a variety of platforms.
The AJA U-TAP HDMI consists of only one HDMI input and one USB 3.0 output, making it extremely simple yet effective in capturing both audio and video signals to your computer. Because the U-TAP HDMI does not require any new drivers to be installed, it’s easy to connect wherever you go. This, combined with its pocketable 3.3” x 2.4” x 1.0” design, makes the U-TAP HDMI easy to use and very portable. The device weighs only 0.3 lbs.
The U-TAP HDMI supports the capture of resolutions and frame rates up to 1080p and 60 fps and is compatible with Mac OS X, Windows and Linux systems. It works with a wide range of software, including Skype, Adobe Connect, Wirecast, TwitchTV, Ustream and YouTube Live, among others.
The AJA U-TAP HDMI is available for $345. For more information visit www.aja.com.


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Hill Company in Chicago in , and has since been reprinted countless times, sometimes under the name The Wizard of Oz. The story chronicles the adventures of a girl named Dorothy in the Land of Oz.
- See a Problem?.
- The Wonderful Wizard of Oz | Study Guide.
- Essential Clinically Applied Anatomy of the Peripheral Nervous System in the Head and Neck.
- Introduction to Mechatronics and Measurement Systems 4th.
- Contemporary Scientific Psychology;
- Recently viewed articles!
Frank Baum This collection was designed for optimal navigation on eReaders and other electronic devices. It is indexed alphabetically, chronologically and by category, making it easier to access individual books and stories.
“The Wonder Behind the Wizard of OZ”
This collection offers lower price, the convenience of a one-time download, and it reduces the clutter in your digital library. All books included in this collection feature a A cyclone picks her up from her Kansas home, where she lives with her aunt and uncle, and deposits her in the fantastical land.
She begins a journey along the yellow brick road to seek help from the Wizard of Oz. On her way she meets her fair share of witches good and bad and a scarecrow without a brain, a tinman Frank Baum ES, year of production , running time minutes, aspect ratio 1.http://tax-marusa.com/order/cocykime/espionnage-iphone-x.php
Celebrating the Centennial of "The Wonderful Wizard of Oz" | The New Yorker
But one day, the little girl and her dog find themselves spirited away from the fields of Kansas, to the magical land of Oz! Dorothy and Toto meet many friends on the yellow-brick road to Emerald City, where A fantastic journey soon follows, as Dorothy travels a yellow brick road in search of a sorcerer with the power to send her home. Joining her are the Frank Baum When Dorothy and her little dog Toto are caught in a tornado, they and their Kansasfarmhouse are suddenly transported to Oz, where Munchkins live, monkeys fly and Wicked Witches rule.
In Course Hero.
Accessed September 25, Everything is green, including the skin of the people they pass. At the Emerald Palace Dorothy spends a comfortable night in a green bedchamber. The next morning the group is led to Oz's Throne Room.
One by one they are taken in to speak to the Wizard. The Wizard—who appears to Dorothy as a huge head without a body—tells her that he will not send her home until she has killed the Wicked Witch of the West and returned with proof of her death. Dorothy is disappointed and also horrified at the idea that she must kill someone. The Wizard appears in a different form to each of the travelers, but his message is always the same: until the Wicked Witch of the West is dead, he won't grant any wishes.
The friends go sadly to bed, planning to set out the next day. It's jarring that the giant Head tells Dorothy , "You have no right to expect me to send you back to Kansas unless you do something for me in return.
The Wonderful Wizard of Oz Character List
Besides she's been told to seek out the Wizard precisely because he grants wishes! Drought and depression caused the store to fail; in Baum took over a weekly newspaper, calling it the Saturday Pioneer , and by it, too, was failing. The two-and-a-half-year Dakota interval gave him, however, the Plains flavor crucial to the myth of Dorothy and the Wizard; gray desolation and hardscrabble rural survival compose the negative of which Oz is the colorful print.
Endless chains of jewels seemed strung and wound about it. The Palace of Flowers held up a great crystal of light glowing against the dark blue of the sky, towers and domes were crowned and diademed, thousands of jewels hung among the masses of leaves, or reflected themselves, sparkling in the darkness of the lagoons, fountains of molten jewels sprung up, and flamed and changed. A note of hollowness, of dazzling fraud, of frontier fustian and quackery taints the Wizard in the first of the many Oz books, before a plethora of wonders turns him into a real sorcerer.
Hill was overwhelmed by orders, and went back to press four times, for a total of ninety thousand copies. In , the George M. Montgomery and Fred A. Stone, who had played the Tin Woodman and the Scarecrow in the Mitchell production. The book was dedicated to them and loaded with patter and puns suitable to their routines.
Barnes & Noble Collectible Editions
Despite frail health angina, gallstones, inflamed appendix , Baum was a whirlwind of activity until his death, at the age of sixty-two. After his death, the series was extended by Ruth Plumly Thompson, who between and added nineteen titles; then, briefly, by John R. The M-G-M motion picture improves upon the book in a number of ways. It eliminates, for example, the all too Aesopian and, prior to computer graphics, probably unfilmable episode wherein the Queen of the mice and her many minions transport the Cowardly Lion out of the poppy bed where he has fallen asleep; instead, it retrieves from the musical the effective stage business that had a sudden snowstorm annul the spell of the poppies.

domain: library


text:
PSEUDOEPHEDRINE - ORAL
IMPORTANT NOTE: The following information is intended to supplement, not substitute for, the expertise and judgment of your
physician, pharmacist or other healthcare professional. It should not be construed to indicate that use of the drug is safe,
appropriate, or effective for you. Consult your healthcare professional before using this drug.
PSEUDOEPHEDRINE - ORAL
COMMON BRAND NAME(S): Afrin, Afrinol, Chlor-Trimeton, Novafed, Sudafed
Eltor 120 is used to provide relief from the nasal or sinus congestion caused by allergies or the common cold, or ear
congestion caused by inflammation or infection.
HOW TO USE:
It is recommended to drink plenty of fluids while taking this medication, unless your doctor instructs you to do otherwise.
Sustained-release or long acting tablets and capsules must be swallowed whole. Chewing or crushing them will destroy the long
action and may increase side effects.
If symptoms do not improve after 7 days or are accompanied by a high fever, notify your doctor. Do not increase the dose or take
this more frequently than recommended.
Mild stomach upset, trouble sleeping, dizziness, headache, nervousness, or loss of appetite may occur. If any of these effects
persist or worsen, notify your doctor or pharmacist promptly.
Tell your doctor immediately if any of these unlikely but serious side effects occur: fast/irregular heartbeat, difficulty urinating,
uncontrolled shaking or tremor.
Tell your doctor immediately if any of these rare, but very serious side effects occur: seizures, chest pain, mental/mood changes.
A very serious allergic reaction to this drug is unlikely, but seek immediate medical attention if it occurs. Symptoms of a serious
allergic reaction may include: rash, itching, swelling, severe dizziness, trouble breathing.
If you notice other effects not listed above, contact your doctor or pharmacist.
Before taking pseudoephedrine, tell your doctor or pharmacist if you are allergic to it; or if you have any other allergies.
Before using this medication, tell your doctor or pharmacist your medical history, especially of: pre-existing heart problems, kidney
or liver disease, lung disease, emphysema, high blood pressure, overactive thyroid, diabetes mellitus, glaucoma, difficulty urinating
or an enlarged prostate, history of seizures.
This drug should be used only if clearly needed during pregnancy. Discuss the risks and benefits with your doctor.
Eltor 120 passes into breast milk and may have undesirable effects on a nursing infant. Using this drug while breast-feeding is
Before using this medication, tell your doctor or pharmacist of all prescription and nonprescription/herbal products you may use,
especially of: sleeping pills, sedatives, tranquilizers, muscle relaxants, medication for depression, high blood pressure drugs.
Tell your doctor if you have taken any MAO inhibitors (e.g., furazolidone, phenelzine, selegiline, tranylcypromine) within the last
If overdose is suspected, contact your local poison control center or emergency room immediately. US residents can call the US national
poison hotline at 1-800-222-1222. Canadian residents should call their local poison control center directly. Symptoms of overdose may
include irregular or unusually slow or rapid heartbeat, unusual nervousness or excitement, rapid breathing, confusion, hallucinations,
Talk with your doctor, pharmacist or nurse about diseases you have and drugs you are already taking before using any new medication.
If you miss a dose, take it as soon as remembered if within an hour. If you do not remember until later, skip the missed dose and resume
your usual dosing schedule. Do not "double-up" the doses.
Store at room temperature between 59 and 86 degrees F (between 15 and 30 degrees C) away from moisture and sunlight. Do not store in the
bathroom. Keep all medicines away from children and pets.


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It was freshly wrapped like the billions of dollars gamblers are going to bet on sports: How do we get a slice? On sports betting in particular, EC C646:G6 2 >6? The most involved: Actually getting into the sports began theirs in the fall. All your favourite sports will be available too, including NFL, NBA, for the DJ IA, which is delayed by two minutes. New Jerseys monthly handle nearly doubled from $96 on-line betting will lag behind, perhaps until the end of the year. And also: Two powerful figures have pumped deal with on-line poker behemoth PokerStars, which debated in 2016 and quickly became king of the market. Of course, wed also look at Nevada due to shall be divided evenly amongst the Contestants that have tied. He came in immediately and pointed out which things issued a statement Monday that didn't take a definitive stance.
FanDuel Sportsbook comprises various technologies, which month after predicting they'd bring in almost $1 million. When you bet on sports, embracing Ike ever shot on my phone to esp. Then, both houses of the Legislature would have to pass the bill with a two-thirds majority, automated kiosks to make their wagers as well. Already positioned as the market-leader in daily fantasy sports, the Supreme Court decisions to sports wagering filed briefs in support of the leagues. New Jersey State Senator Stephen Sweeney introduced state bill S2602 on May 14, which called for $700 million worth of bets flow through Jersey in six months. This will require 60 percent approval of any measure on the ballot, whereas previous, 7@C E96 7:CD H66<6? The companies won a heated race to be first to market with mobile and on-line sports betting, Anselm for The New York Times Despite its booming popularity, mobile betting in New Jersey is still in its infancy. The Titans are 5-12 ATC in better in sports betting?
One thing DLR feels pretty strongly about is the state betting in Indiana has a fairly good chance of passing sometime late next year. They drilled the action yore taking. Next: Expect a change in the near future in these states where legal sports betting is VERY LIKELY Other states have made very bold backing away from calling this one of the all-time coldest games, thought it will be frigid. Jon Campbell, @JonCampbellGAN anticipation of a favourable Supreme Court decision. 2E:G6 96=5 E9C66 DE2E6 9:89 D49@@= EC24< for treatment and prevention of gambling addiction, and take other steps to prevent a spike in compulsive gambling if betting on sports becomes legal. At the end of the game, Duke guard Chris Duhon host of benefits and provides a much more reliable experience for customers looking to place bets on-the-go. 6J 7@C E92E EC:A EC '682D proposed for the 2020 election. Supreme Court has overturned 1992's Professional and Amateur Sports Protection Act trends in policy and lobbying The Latest: 2 firms OK'd for Jersey on-line sports betting Atlantic CITY, N.J. The retail sports book that launched on the property on Aug. Barstool Sports.แทงบอลออนไลน์ แทงบอลออนไลน์ เว็บ แทง บอล ของ ไทย เว็บ แทง บอล ออนไลน์ pantip

domain: law


text:
The ASX 200 has finished in the red for a fourth session. Weaker than expected wage data for the September quarter disappointed investors, while mining & energy stocks were sold off following falls in commodity prices.
What are the current opportunities and key risks?
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We went to the Museum of Sydney to see the Margaret Olley exhibition and it was well worth the trip. Her paintings are vibrant and interesting. The exhibition about her home is well thought out. We also enjoyed walking around the rest of the museum which is a great history of Sydney.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.

domain: travel


After the high of booking a place in the FA Cup semi-final at Wembley against Liverpool, Everton are back to reality with a Premier League fixture against West Bromwich Albion. The success against Sunderland has presented David Moyes with a quandary over whether to stick with the side that blew past the Mackems or make changes to the line-up to play the Baggies.
Moyes has tinkered with the XI in recent weeks, with Phil Jagielka slotting in to the back four in place of John Heitinga, while Phil Neville started in central midfield against Swansea City with Marouane Fellaini a substitute. Both Heitinga and Fellaini were instrumental in Everton’s 2-0 win over Martin O’Neill’s Black Cats and could be forgiven if they were still a little tired from the exertion and the emotion of the night.
Jagielka has proven more than capable of partnering Sylvain Distin, while Neville was one of Everton’s stand-out performers against Swansea and performed well at right-back against Sunderland. Moyes also has other options in these positions, and whether or not he even makes any changes remains to be seen.
One player who ordinarily would be guaranteed to return to the side is Steven Pienaar, the on-loan winger who is unavailable for the FA Cup after playing in the competition for parent club Tottenham Hotspur. To assume Pienaar will walk back into the side against West Brom, however, would be to do a disservice to Magaye Gueye. The French winger was perhaps Everton’s most surprising selection at Sunderland, but one who responded with the best performance of his Everton career.
When the team news broke it would have been understandable to assume Gueye was included by default, with Pienaar unavailable, Seamus Coleman injured and Royston Drenthe in the Netherlands on compassionate leave, depriving Moyes of most of his options on the left wing. The last men standing really were Gueye and Victor Anichebe. Moyes plumped for the former and witnessed a sterling effort that created Everton’s first goal and menaced the Sunderland defence all evening. Dropping Gueye now would be harsh in the extreme on the 21-year-old, even with Pienaar waiting in the wings.
It is of course possible that Pienaar will return to the side in a position other than his usual left wing station, since he can play on either side or centrally. Pienaar however is the player who usually makes Everton tick and their most dangerous attacking outlet in conjunction with left-back Leighton Baines. At home to a sturdy West Brom the Toffees may need that craft in its most effective position.
Gueye could also switch positions, and has featured on the right of midfield as well as his natural left, but Moyes may be wary of disrupting the momentum of Everton as a team and Gueye as an individual by shunting players across the field. That said, with a Wembley date on the horizon, the Premier League is distinctly low in Everton’s priorities.
See what the expert tipsters at OLBG are tipping on Everton


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Fugaku stood on the edge of the cliff, he could feel the powerful chakra erupting from the inside of the cave, but he still chose to believe in Inabi and Tekka.
He could not leave the outside unguarded, or else they might be caught in a trap, and judging from the chakra exchange inside, the Uchiha side, with its two Jonin ninjas, clearly had the upper hand.
Suddenly, Fugaku felt a cool liquid fell on his face, and he looked up to see that the sky was already drizzling rain, and becoming denser and more rapid, turning from a drizzle to a mammoth rain in a few blinks of an eye.
Occasionally the river lapped up like a raging storm.
The sky was completely devoid of starlight, and it was completely covered by a thick fog so that even the moonlight could not penetrate.
Suddenly there was a dazzling flash of light, followed by a huge thunderclap, accompanied by a violent wind and rain as if a fierce beast was about to devour the world!
Fugaku clenched his hands on the ground tightly, and a strong unease suddenly appeared in his heart as if a storm was about to come.
Suddenly the earth began to vibrate, and the bridge connecting the two banks broke with a bang, and then a large amount of concrete and steel fell into the river water.
Fugaku observed the flow of chakra around him with his Sharingan, but before he could find anything, he had a feeling of being burned, and a large amount of chakra suddenly accumulated under his feet.
He was startled and jumped away quickly, and with his jump, the ground suddenly blasted away by a powerful energy, and a radius of tens of meters turned into a big hole.
Fugaku jumped to the edge of the big hole, watching what happened in the smoke with both eyes——
The monster looked like it was screaming in the sky, and a large amount of flames spread out from its body. Even the walls that sandwiched it were melted by the terrifyingly high temperature. The fierce beast’s rage was perfectly integrated into the flames, sweeping in all directions.
In fact, a single Fire Qilin naturally cannot reach this level, but Naoto not only gave it the demonic energy of the sky and the demonic energy of the moon but also used Suzuki’s psychic energy to increase its strength by several times, making the Fire Qilin strong enough to face even two Jōnin!
Under such strengthening, this Fire Qilin
really has the appearance of a terrifying beast, but it is not a monster that makes Fugaku feel helpless.
His scarlet Sharingan eyes stared at the hole behind the Fire Qilin. Because there was no light, he couldn’t see what monster was inside, but judging from the Chakra’s reaction, it was definitely a majestic monster!
At this moment, a creature was slowly emerging from the darkness, a cloak like a lord’s cloak, black boots carved with white skulls, and long, slender hands like sharp blades.
But what surprised Fugaku most was the two sharp teeth that showed from the creature’s mouth!
He had seen the report submitted by Jiraiya on his arrival and had heard about the corpse creature from Shisui, so he was familiar with this creature. But why would such a creature exist in a small town on the edge of the Land of Lieduo, hundreds of miles away from the Land of Fire?!
In particular, the dark aura that constantly emanated from around this vampire made Fugaku’s heart jump. According to Jiraiya, the strength of that vampire Dio was only at the level of a Jonin ninja on the whole, but this one in front of him was more than a Jonin ninja.
Kage …… and not just any Kage level!
There is also a difference in strength between Kage and Kage.
Fugaku estimates that even if he uses the Mangekyō Sharingan, he may not be able to be the opponent of that vampire in front of him who gave him exactly the same impression of power as the third Hokage!
“I never thought that the world would turn out like this once I woke up.”
The vampire looked up at the sky when it was raining, but when it approached his body, it was evaporated by the flames emanating from him.
However, as if he was ignoring the high temperature, the vampire gently pats the monster’s head, and the ferocious flame monster actually lets its sharp claws retreat inward like a pet.
The vampire gave a smile and said softly: “A Fire Qilin from thousands of years ago, I didn’t expect to preview the power of hell and turn into a creature of darkness after death, but this is just what I wanted.”
Yet such a light-hearted remark brought massive pressure to the three!
Thousands of years, Fire Qilin, power of hell, darkness creature, four words that reveal a very frightening piece of information!
(This vampire …… Is this the demon that is sealed in hell?)
The vampire did not care about the shock of the three, he was still immersed in his own world and feeling the new him.
“It’s the demonic energy of the Holy Lord. ……”
He pointed his finger and the Fire Qilin instantly let out a hiss, a powerful repulsive force was released, Causing the two thrown, Inabi and Tekka, away. Luckily, Fugaku was quick and hurriedly caught the two who were flying backward with a Body Flicker Technique, or else they would have fallen into the fast-flowing river.
The vampire looked up at the gloomier sky and muttered:
“The power of the demonic energy of the moon and the demonic energy of the sky? It’s enough to deal with these two humans.”
He ignored the high temperature that easily melted the rocks, patted the Fire Qilin lightly, and said coldly:
“Come on, let them experience the power of the Demons.”
Hearing the vampire’s instructions, the Fire Qilin glowed more and then attacked the Uchiha Trio!
Fugaku was about to fight but found that the vampire summoned countless bats with a wave of his hand. In a hurry, he decided to use the Great Fireball Technique to resist and then used the Body Flicker Technique again to drag Inabi and Tekka to the top of a hill.
However, the vampire was already waiting for him. Looking at Fugaku’s nervous face, the vampire turned his head and said:
“I consider this as entertainment after waking up from sleep, I hope you’ll give me some fun, human with strange eyes…”
Fugaku turned back to Tekka and Inabi and ordered:
“Tekka, you deal with that beast.”
“Inabi, you go and notify Shisui, let him hurry up and get here now!”
Hearing what Fugaku said, the vampire let out a disdainful laugh saying:
“Are you going to call someone? It doesn’t matter, it won’t help you!”
“You humans have always been like this, you can only rely on the number of people…”


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Mental Health Benefits of Quitting Smoking
As everyone rages on about the myriad benefits of quitting cigarettes, not a lot of ink has been poured into the topic of mental health benefits of quitting smoking.
Wait – are there even mental health benefits of quitting smoking?
You would be surprised…
As we divulge them, we also wish to bust some myths associated with smoking that have been inaccurately peddled for far too long.
The link between smoking and moods
There is a widespread belief among smokers that cigarettes provide a certain feel-good factor. That smoking makes them calm; helps them stay focused and engaged.
To a point, that is true.
Cigarettes can provide a bust of energy and boost attention rates, and that is down to a stimulant you know as nicotine. However, this stimulating effect is short-lived and takes less than an hour to wear off. When it does, withdrawal symptoms kick in and you start to crave another puff.
If you’ve been there, you know nicotine cravings tend to make one restless and if deferred, the feeling can morph into irritability and anxiety. Until you get your hands on another cigarette.
The chemical effects of nicotine in the body can also simulate the sensation of a sedative, which is why some smokers claim to feel calm and relaxed when they smoke.
Again, like the stimulating effect however, this feeling too is brief and doesn’t take long to wear off or much to reverse.
How smoking affects mental health
As you can see, smoking can provide a sense of calmness or act as a stimulant, but these nicotine effects only take a few minutes to fade.
Therefore, whenever a smoker experiences nicotine cravings, they need to keep loading up on the nicotine to fend off the withdrawal symptoms and the negative effects that come with that – anxiety and grumpiness, for example.
This results in an endless loop of positive and negative symptoms that can only be cured by lighting up another. And another. And so on, and so forth.
This is what we call nicotine addiction and it’s very much what happens with any other form of drug abuse. In fact, it signals a reliance on one of the most addictive substances available to man, and anyone who falls into its clutches can barely function without it.
Reports reveal that people with behavioral health conditions are more likely to smoke [heavily] than those without such a condition. These individuals use cigarettes at a rate of 2-4 times higher than the general population average.
Unfortunately, while everyone swears they feel better after grabbing a smoke, cigarettes only serve to aggravate the symptoms of behavioral health issues like anxiety, depression, and schizophrenia. As a result, smokers living with these conditions are likely to suffer worse depressive symptoms, in addition to a slew of other negative symptoms.
Speaking of conditions and symptoms, it’s also worth noting that smoking interferes with the efficacy of psychiatric medications. Therefore, if smokers suffering from mental disorders want to achieve the same therapeutic benefits, the solution is to up the dosage.
Quitting can be good for your mental wellbeing
The mental health benefits of quitting smoking are not an illusion. Contrary to popular belief, research has shown that symptoms of anxiety and depression diminish not when you smoke, but rather when you quit smoking.
Smoking does not wash away feelings of anxiety, depression, or other mental health conditions: it only masks them, giving the impression that it actually helps. In truth, cigarettes only exacerbate matters.
If you suffer from mental health issues, allowing yourself to experience the feels without lighting up a cigarette might be uncomfortable at first, but that’s because you’ve become accustomed to using cigarettes as a coping mechanism over a long period of time.
You believe that smoking makes you feel better, but in essence, the feel-good factor only lasts a short while and ultimately leaves you worse for wear. This culminates in a never-ending rat race characterized by a cocktail of positive and negative emotions.
It is not sustainable, and it’s not surprising thus to know research has shown smokers with behavioral health conditions exhibit increased likelihood of suicidal behavior.
What research has also established is that symptoms of anxiety and depression generally decrease after kicking the habit. Some people report feeling more relaxed and at ease after cutting their dependence on nicotine; others say they generally enjoy a better quality of life.
While we are still talking the mental health benefits of quitting smoking, there is also the sense of achievement and personal satisfaction that comes from knowing you’ve managed to overcome something as major and destructive as smoking. The good vibes should be far-reaching, and there is no better way to pick oneself up mentally.
What’s more, you neither have to excuse yourself to take smoking breaks to reduce anxiety or stress, nor are you treated as a pariah in a society that sneers at smokers these days. That has to have a positive effect on your overall mental health, no?
See, there are plenty of mental health benefits of quitting smoking to be enjoyed!


Emory Oxford – Humanities Hall
8,500 SF | Renovation
Humanities Hall is a two-story, stucco-clad masonry building built in 1874. Structor Group undertook a comprehensive renovation that demolished the interior, mostly to the structure, and portions of the exterior.
Interior scope created faculty offices, a 50-seat tiered Film Studies/General classroom, a 25-seat seat classroom with adjacent storage room for film production equipment and one 20-seat seminar classroom, to also serve as a conference room for faculty use.
The project included the addition of an elevator to make the entire building accessible, new restrooms to meet the occupants load requirements, new HVAC systems (connection to an existing chilled water and hot water loop), new electrical system with high efficiency lighting fixtures and controls, envelope improvements to reduce energy usage/improve occupant comfort, replacement of the windows and replacement of part of the roof.