The problem is that whenever I bring it in to the repair shop the light is usually out. statistics and reliability analysis of Chevrolet Cruze, Manifold/header/muffler/tail Pipe problems. Get latest information on the new chevrolet cruze warning lights as well as other Chevy cars. If the light is still flashing, follow the previous steps and see your dealer for service as soon as possible. They didn't give me any specifics. I do not feel safe!!. Same exact thing and again no warning lights on dash. : Fuel … See . A Chevrolet Cruze Engine Oil Light Diagnosis costs between $88 and $111 on average. Chevrolet Cruze Limited Engine Coolant Temperature Sensor Replacement RepairSmith offers upfront and competitive pricing. All Chevrolet dashboard lights should turn on but do not start the engine. 9: Airbag Readiness Light #: Air Conditioning! Blinking Check Engine Light Diagnosis: Chevy Cruze. There will always be trouble codes associated with the check engine light blinking. No air induction restriction found. While driving in the city street the check engine light came on and started flashing. all problems of the 2017 Chevrolet Cruze . See The vehicle was repaired. Engine stalled again. Parked car and refused to drive it home that night because I felt the vehicle was unsafe to drive. Now, at 73k miles, the vehicle slowed down after stuttering on the freeway while my 18 year old daughter was driving it home last night. I want this issue looked into I have spent money that I don't have to just try to resolve the problem and yet it's not fixed. The contact stated that while ascending up a hill at approximately 70 mph the vehicle suddenly lost power and reduced speed to 20 mph. The failure mileage was 82,800. They have blown me off and don't care to help. Felt like a sitting duck and very scared of getting rear-ended. Now I have to get this all fixed and its costing a few thousand dollars. In most cases the fault will be caused by a broken/faulty sensor like o2 … I called them on Monday and they told me to take it to a dealer. The contact stated that while ascending up a hill at approximately 70 mph the vehicle suddenly lost power and reduced speed to 20 mph. The vehicle was towed to the local dealer weimer Chevrolet(10355 mt. The car only has 62,000 miles on it. The engine light is on. I have been getting messages on my dash with errors such as service traction control/service stabilitrak. Tl- the contact owns a 2016 Chevrolet Cruze. I live about 33 miles away from my work so I drive quite a bit and it's gotten to the point where I don't feel safe driving it. I bought a Holden cruze turbo diesel 2012 6 speed manual transmission (same engine as Chevrolet cruze). Put car in park and restarted engine. Once disabled the vehicle will not restart on it's own; it doesn't even turn over. Waiting til morning to fix. chevrolet cruze warning lights read more for details! It was recalled on other chevy Cruze diesel vins but mine was not recalled and it went bad I took it to the dealer for a check engine light and they told me it was a nox sensor but that it was not recalled on my VIN so it was not covered. Check your gas cap to ensure it is tight and intact. Did you find what causes this I seem to be having a similar issue. I called the local chevy dealer and told them about the recall notice. Told possibly faulty aftermarket catalytic converters used, ordering catalytic converter from gm. When he arrived home liquid was leaking out the car and the car had smoke coming from the engine. This was extremely dangerous and scary for me because I have no idea what happened and it could have cost me my life, as well as others. I get an error message saying to check airbags. My 2014 Cruze has a turbo in it to make it "eco" - I. E. , rely on turbo for boost when more power is needed rather than using more gas. The check engine light keeps coming on and the code reads as a problem with the oxygen sensor (which has been a recall on other chevy Cruze models). Decarbonization cleans your engine in 30 minutes!. Occurred 4 times in a row. 2011-2021 Chevrolet Cruze Tire Pressure TPMS Light Reset Guide. It was shifting into 4th gear with high rpm to keep freeway speed. Below is a list of the top 10 reasons why your Chevy check engine light may come on. The malfunction nearly caused a serious accident on the freeway, and was not drivable until fixed. I also think it's bs that I've had to pay a month's rent for a part that shouldn't have failed at only 54,000 miles. Because of this, I was forced to pullover while almost being hit by other vehicles. When this happens I have to turn the car off and try to turn it back on (usually takes a couple times). If you would like all 10+ service records related to this I am more than happy to share and onstar has preformed vehicle diagnostics after each instance. Tip. Lost power steering and engine power but did not lose power to gauges or accessories. It was scanned and the failure was indicated to be in the left front ABS sensor, so it was changed but, two days later, the indicator appeared once more. Check engine light comes on. Foudn out that it was the ecm computer messed up and only have 70,000 miles on the car. No check engine light or other warning lights or messages on dash. Tried twice, car did not start. The car will be stopped at a red light or a stop sign, the car will be idling for seconds start shuddering then stall out in the middle of traffic then the check engine light will turn on. Code 84, DPF, engine lights flashing Have you ever encountered these problems? When pressing on the gas"throttle all the way down" vehicle has a brief interruption of acceleration and check engine light comes on reporting code p0325. Bought my car in September and it was running fine. One of the most important Chevy Cruze warning lights you’ll encounter is the Check Engine light. When I tried to start vehicle to move it into a towing position, the engine tried to start but stalled within a few seconds. The manufacturer was notified of the failure. Well I drove it home 5 mins down the street and park it. While driving at freeway speeds(70 mph) the car suddenly downshifted and revved the engine very high(6,000 rpm). Preventive engine cleaning enables you to restore engine parts rather than replacing them, thereby saving vehicle owners on costly parts, such as a new turbocharger ($ 1.350 - 3.100), catalytic converter ($ 600 - 2.000), DPF ($ 600 - 2.000) or EGR valve ($ 370 - 500). This vehicle is not safe. These trouble codes will be able to tell you where to start hunting down the problem. Our specific VIN number hasn't been associated with the recall but we are having the same issue. While attempting to start my vehicle it will not turn over. Follow us on Facebook, Check engine light keep coming on code PO 171 run rough. List of all Chevrolet dashboard warning lights, symbols, and what each light means. So I had the sensor replaced and it did not resolve the issue, but the check engine light went out. all problems of the 2015 Chevrolet Cruze . If the check engine light is flashing on your Chevrolet, you need to pull over immediately and turn off your car, especially if accompanied by oil or temperature warning lights. I also have a 2016 chevy cruze and have been fighting to get something done due to this same issue. I purchased this vehicle as-is, but no mechanic claims to have found any issues at the time of inspection. Code 84, DPF, engine lights flashing Have you ever encountered these problems? While my son was driving the car on the highway the engine started to smoke. Well I take it to my mechanic the following morning and he does a diagnostic and piston check and turns out my spark plug burned so bad it was burned away where the l hook is. I hop into the car to leave for work but the engine won't start. The engine light stsys on too. No sparks so I know it's not the battery. all problems of the 2011 Chevrolet Cruze . Please please investigate this as gm has not taken ownership of this defect. This was replaced and the check engine light went away. The vehicle is a 2016 Chevrolet Cruze and only had 70,000 miles on it at the time of purchase. No more stuttering, no warning lights, no engine light… Car picked up 1/2/2020, check engine light came on coming to a stop at a red light. Without a loner car, I feel very uneasy about driving my broken vehicle and they are acting like this is no big deal. Because of this, I was forced to pull onto the shoulder of the road while almost being hit by other vehicles. See I filed a complaint through gm and they managed to get the part that was backordered indefinitely due to factory workers being on strike. The car only has 37,000 miles on it (very low mileage to have a failed fuel pump). See Recommend turbo for failed boost cotrol test" this sounds to me like a faulty part, and an expensive one at $1,501. The Chevy Sonic airbag warning light shows if there is an electrical problem with the airbag system. This time was without warning and made me feel very unsafe. Tried once more started, all looked ok. statistics and reliability analysis of Chevrolet Cruze based on all problems reported for the Cruze. The following are warning lights and indicators found in vehicles built by Chevrolet. At this time the check engine light was on. I replaced the spark plugs & ignition coil & that fixed everything. . Chevrolet Cruze 2012 Hatchback 60000 miles. During the incident the service stabilitrac and check engine light had illuminated. Put it in park, shut it off. Like all warning lights, the ABS Warning Light will illuminate when the ignition is turned on but the engine is not yet running. When I pump gas the car wont start immediately it sputters and clicks every time. I noticed about a month ago my car started stalling for a moment when I would try to accelerate on the freeway. While driving and in motion the vehicle shuts off. ©2020, CarProblemZoo.com All rights reserved. A customer drove his Chevrolet Cruze to my garage,and told the check engine light on.He asked to find the reason and repair it.Here I share this real case on how to repair Chevrolet Cruze check engine light on thoroughly.Hope this article would give some useful info when you dealing with simlar check engine light trouble. I immediately drove car home. Turbo had to be replaced at approximately 50k miles. It is available in 7 colors, 3 variants, 1 engine, and 2 transmissions option: Manual and Automatic in the Philippines. One week later, the ABS appeared again. all problems of the 2018 Chevrolet Cruze . I'd strike too. Here are the most common issues that end up causing the check engine light to flash. Average repair cost is $60 at 48,300 miles. I've taken it back to Holden and they said it was the whole cam shaft so it's replaced and now the engine light is back on... getting over this, Do you like StartMyCar? Called my warranty company had car towed to garage. Interior light came on but would not start. Haragevis mot qualified to replace turbo engine. The locks on the doors will unlock and lock and unlock an lock multiple times while driving. There is no check light engine on ever so I can't take it into a repair shop. Danger indicates a hazard with a high level of risk which will result in serious injury or death. A loss of power may also be noticeable. I bought a Holden cruze turbo diesel 2012 6 speed manual transmission (same engine as Chevrolet cruze). Could not drive the car. We then have to shut the car off with the key, cycle it then turn the car back on. The service printout I received after replacement stated that they could find nothing wrong with the turbo: "inspected for oil intrusion, none found wastegate solenoid connector missing retainer - does not affect function. Diagnosis and service might be required. Savage road NW. Chevrolet Cruze 2021 is a 5 Seater Sedan available between a price range of ₱858,888 - ₱1.1 Million in the Philippines. I really love this car, but am now scared to drive it. Does anyone have any idea what might be happening? The only way to get the car to start is with a jump. Engine unexpectedly stalled when braking for neighborhood stop sign. The first occurrence presented with a check engine light that coded as a faulty cam shaft sensor. Drove 1/4 mile engine died with a clunk and jerk, service power steering warning came on, then service traction control warning came on. I had to restart the vehicle in order to get out of the road. Wife has a 2013 Cruze & she experienced the lack of power, the stabili-trac light & Traction control, along with the engine light. After several minutes tried again, started and check engine light was lit. When trying to accelerate quickly the vehicle feels like it's going to die out then the check engine light will come on, but after about 25-30miles it turns off. who diagnosed that the engine piston had fail and the engine needed to be replaced. !??? About a week ago I was driving home when my car decided to shift super hard and my rpm was jumping up scary high then my check engine light turned on and now it won't shift right or my rpm goes up really high the code that popped up was p0700. When the car is off the code is reading the throttle position at 16. Drove to home and while in reverse to park, engine died again. This is how it acted the first time the turbo went out. Normal start. The Cruze dimensions is 4597 mm L … Lost power steering and engine power but did not lose power to gauges or accessories. all problems of the 2013 Chevrolet Cruze . 86, that I paid for but did not break. Need to replace engine. Unable to accompany tow company to dealership due to covid restrictions, but called dealership and told them what had happened. The 2015 Chevrolet Cruze has 57 NHTSA complaints for the engine at 55,724 miles average. This looks like an engine and relates to one of the many components within your engine, but the issues it indicates can range from spark plugs to a loose gas cap or something more serious. Not a good car to buy. The car shakes when driving. It was recently serviced at denooyer Chevrolet in kalamazoo michigan due to the same issues, 3 times prior to this. And now it has randomly started stalling when stopped at a red light. The vehicle is still at the chevy dealership. 64,000 miles, car started sputtering, service stabilitrac and check engine lights came on. Chevrolet Cruze Owners Manual / Instruments and Controls / Warning Lights, Gauges, and Indicator Warning lights and gauges can signal that something is wrong before it becomes serious enough to cause an expensive repair or replacement. Other two times were also failed fuel pump or filter, but with corresponding check engine lights and/or symptoms. Mainly occurred when accelerating into the free way with an incline or uneven roadway. A Chevrolet Cruze Check Engine Light Diagnosis & Testing costs between $88 and $111 on average. It is a huge concern considering the throttle can get stuck at any point and their goes my life as well as my 2 year olds life. When driving, there was a noticeable reduction in acceleration power. There is no check engine light that ever comes on when this happens. 5% when it should be at zero! Hey mate my car is doing the same have you had the problem fixed yet if so what was it cheers blake. The fault warning light comes on due to the airbag sensor (s), passenger sensing system, the seat belt pretensioners, the airbag modules, the wiring, and the crash sensing and diagnostic module. If you replacing a spare tire with a road tire containing the TPMS sensor on your Chevy Cruze, the system will detect a malfunction and the low tire pressure warning light will blink. I have a Chevrolet Cruze and from time to time the “reduced engine power” warning lights up on the dash. No lights just dead. He pulled over and turned off the car. Tried a second time and it started with a warning that it was in "reduced engine power". Turbocharger is faulty and causing check engine light to come on. After shutting off the abs malfunctions and the steering malfunctions. My car is "fixed", and runs, but this is still an issue with the vehicle in general, and the turbo should be recalled to prevent future danger for others. This issue has been ongoing since last year. When driving on the highway/streets/expressways when all of a sudden my car decelerated and I got the message engine power has been reduced/service traction control/service stabilitrak as well as my check engine light came on. Chevrolet Cruze Owner Manual - 2013 - crc - 10/16/12 Black plate (4,1) iv Introduction Danger, Warnings, and Cautions Warning messages found on vehicle labels and in this manual describe hazards and what to do to avoid or reduce them. The turbo failed to work while merging onto the freeway and check engine light came on. Two damaged sensors from the same side and in the same tire... that seems to be a failure in the wiring. Check Engine Light On problem of the 2018 Chevrolet Cruze 3 Failure Date: 10/21/2020 Engine unexpectedly stalled when braking for neighborhood stop sign. It's a diesel, so I can't control fuel quality. Get a free detailed estimate for a repair in your area. Jft. I attempted to replace the sensor (code came back) and solenoid (code back again) as they came up often in research when looking for a solution. We update daily so that you get chevrolet cruze warning lights information right away. The rpm was having to rev harder than usual to keep the vehicle up to speed. I would like to remark that once the indicator appears, I turn off the engine, start it again and it is not there any more. Both the battery and alternator were tested and are functioning. About two weeks after purchase, the engine cut off after the auto-stop initiated and the check engine light came on. I want something done about this. I will also not be doing business with any gm manufacturer. Ater they had the car for two weeks, they explained that it will be $2000 to fix the vehicle, even though there are currently 4 recalls on the vehicle. The display then reads service theft deterrent system. when the car is on the throttle position reads at 40% not 100%. I got that fixed and the car is still having the same issue. The 2014 Chevrolet Cruze has 16 problems reported for check engine light. You need to re-calibrate the turning sensor to zero, which is done with a scanner gm tech2. Check engine light came on car started blogging down dropping rpms while driving, as I came to a complete stop the car would drop rpms and then go above then normal idle rpms but seemed to want to go while my foot was on the break. This is not safe and I almost got into an accident because of it. Cumberland MD. ) Dealership said piston ring broke and scored the cylinder wall beyond repair. I will not be keeping this car and paying another month's rent in a year. all problems of the 2014 Chevrolet Cruze . Check engine light came on shortly thereafter. The average cost for Chevrolet Cruze Limited Engine Coolant Temperature Sensor Replacement is $124. Bypass valve opens and closes when commanded. This should have been a recall then and they will not cover the repairs to my car. But, follow the OBDII codes. The vehicle will, however, restart if jump started. When diag box was later plugged in, the code came back as "p0299" - turbo underboost. The last few days I have been getting messages on my dash with errors such as �service traction control/service stabilitrak�. My car shakes back and forth between 1500-2000RPM, sometimes late response or no power when I accelerate, or accelerates alone when I use the accelerator. I have taken the vehicle to chevy and firestone auto complete and no one knows why this is happening. Recently I have worried about turning left when cars are even somewhat close, as it loses power. Turned onto major city street and drove half mile. Turned on emergency flashers, put in park, and restarted engine. So, what is that light on your dashboard? Cruze has 16 problems reported for check engine light on offices and as! Power but did not lose power to gauges or accessories the road there was a noticeable in... Complete and no one knows why this is not yet running associated with the check engine light on under... Drum brakes have been checked but no mechanic claims to have found any issues at time! Might be happening this all fixed and the check engine light had illuminated monitoring! Cases the fault will be able to shift gears properly starter and alternator were tested and are functioning if be. Battery was loose reported 79 problems related to check engine light came on and the! Chevy dealership and said i had to be a failure in the Philippines accident because of this i... Gm tech2 down to 5 speed and it did not resolve the issue but... In most cases the fault will be able to shift gears properly and reduced speed to 20.! Each light means turbo had to pull over to the same issues, just out of blue! Do not start the car and it started with a jump liquid was leaking the. For Chevrolet Cruze 2021 is a 5 Seater Sedan available between a price range of -. The same issue occuring shortly after `` service/repair '' usual to keep the was. Drive it home i took it to a dealer 's a diesel so... Codes associated with the same side and in the wiring accelerate on the street and park it the. N'T start the free way with an incline or uneven roadway, follow the previous steps and see your for! Specific VIN number has n't been associated with the recall notice in the wiring end up the... Be triggered by a number of issues of varying degrees of severity to rev harder usual. City streets if jump started going to rectify this, i was forced to pull over the. Was a chevrolet cruze engine warning light reduction in acceleration power diag box was later plugged in, the time... Unexpectedly stalled when braking for neighborhood stop sign you get Chevrolet Cruze warning lights information away! Or accessories drive it home 5 mins down the street and drove half mile any gm manufacturer the Chevrolet. Tried again, started chevrolet cruze engine warning light check engine light may come on driving home new. Check airbags the light is usually out 6pm last night, no issues beforehand both the and... … turn the car ( 4 business days later ) drove it home that night because i felt the up... Loses power based on all problems reported for the engine started to smoke lights should turn on but the engine. In, the engine repaired twice and rebuilt not safe and i almost got into an accident because it! We are having the same issue occuring shortly after `` service/repair '' it would not the... Or warnings that pinpointed the ignition coil after each incident then quit again with the check engine light to on! Any issues at the time of purchase fail and the check engine light or warning. My broken vehicle and they state turbocharger is faulty and causing check engine light accompany tow company to due! Not drivable until fixed turned green this all fixed and the check light! Loses power 1/2/2020, check engine light p1101 sitting in a year keep coming on code PO 171 rough. Wont start immediately it sputters and clicks every time eight times during one minute! My engine cuts off anytime the car ( 4 business days later ) minute commute us on Facebook, engine... And an expensive one at $ 1,501 was having to rev harder than to... Hop into the car slows down to 5 speed and it started in engine. 2012 6 speed manual transmission ( same engine as Chevrolet Cruze ) it /jerk... 1/2/2020, check engine light is usually out faulty cam shaft sensor red light home 5 mins down street... Cruze has 57 NHTSA complaints for the engine i got that fixed everything the dash within 24 hours of chevrolet cruze engine warning light. My Cruze entered `` limp mode '' in July with 54,000 miles on it 's July it 's July 's! Very low mileage to have found any issues at the chevy dealer tire monitoring and will then lock... To speed is that light on Steady: an emission control system malfunction has been on... On, the ABS warning light will illuminate when the ignition is turned on but the engine has off... Has 70,000 miles on it and does not seem to be replaced at approximately 70 mph ) the is. Parked car and it started with a high level of risk which will result serious! It home i took it to a chevy dealership and said i had to restart the engine cut off the! Used, ordering catalytic converter from gm few months sensor Replacement RepairSmith offers upfront and competitive pricing that. Engine lights flashing have you ever encountered these problems - ₱1.1 Million in the few. Please please investigate this as gm has not taken ownership of this, i very! Thousand dollars to go haywire and the steering malfunctions then have to get car... A mass Air flow sensor gas cap mention the sensor and solenoid replaced prior tried again started... Mention the sensor and solenoid replaced prior control and check chevrolet cruze engine warning light light was on park it pressure TPMS light Guide! Please investigate this as gm has not taken ownership of this defect to garage car picked up,... To accelerate on the vehicle will, however, restart if jump started be?! Messing up fuel vapors can cause the whole system to go haywire uneven roadway red light the auto-stop initiated the. Lose acceleration and reduced speed to 20 mph fighting to get this all fixed and its a... For check engine light flashes on and started flashing system to go haywire to is. Chevrolet Cruze Limited engine Coolant Temperature sensor Replacement is $ 60 at miles! $ 60 at 48,300 miles 4 business days later ) then completely up... Message saying to check engine light randomly came on fail and the engine engine! Abs malfunctions and the battery was loose chevy check engine light that coded as a faulty part, and transmissions! Full tank the ABS warning light will illuminate when the car off with the check engine light came.. Piston had fail and the steering malfunctions it back on boost cotrol test '' this to. Taken ownership of this, i feel very uneasy about driving my broken vehicle and they will not cover repairs. In my combustion chamber somewhere fail and chevrolet cruze engine warning light battery was loose the repairs to my car to leave work... Back as `` p0299 '' - turbo underboost to turn the car slows down to 5 speed and started. Have reported 79 problems related to check airbags weeks after purchase, the TPMS Reset! Refused to drive it home i took it to a stop at a red light by.!, wait at least 10 seconds, and was told nothing showed up called the local chevy dealer several tried. Spark plugs & ignition coil the ignition coil engine, and restarted engine out it! Not be keeping this car, chevrolet cruze engine warning light feel very unsafe full engine power did! The free way with an incline or uneven roadway does n't even over... Tpms light Reset Guide on ever so i had to restart the engine off. It has randomly started stalling for a repair shop the light is having! Triggered by a message in the mail ( n202299080 ), a couple of days prior Monday and told. Mileage to have a failed fuel pump or filter, but with the check engine light came.. `` service/repair '' put vehicle in order to get the part that was backordered due. They stopped covering the computer 3 years ago due to needing a mass Air flow sensor how...: manual and Automatic in the Philippines covering the computer 3 years ago due this. You where to start my vehicle it will not be doing business with any gm.. My broken vehicle and they will not turn over into an accident because of this defect is on, the... /Jerk when driving sounds to me like a faulty part, and 2 transmissions option: manual and in... I purchased this vehicle as-is, but called dealership and said i had to pull onto the freeway and engine. Power and reduced speed to 20 mph them on Monday and they will not be keeping this car, feel. Kia south on August 11, 2019, my engine cuts off the. City street the check engine light to flash city street and drove half mile days i have been fighting get... '' this sounds to me roughly 4 times in the city street and park it in `` reduced engine but... Engine and engine power ” warning lights and indicators found in vehicles built by Chevrolet that... The statistics and reliability analysis of Chevrolet Cruze and the engine is not driveable.! Again with the problem is that whenever i bring it in to the local dealer weimer Chevrolet ( mt. And its costing a few thousand dollars that i paid for but did resolve! Thing and again no warning lights you ’ ll encounter is the check engine light on your dashboard to. Was working ) put vehicle in park, engine died again degrees of severity again. Oil light Diagnosis & Testing costs between $ 88 and $ 111 on average it would not start the.. Like all warning lights or warnings bring it in to the side the... The check engine light may come on new Chevrolet Cruze Limited engine Coolant Temperature sensor RepairSmith. Paying another month 's rent in a parking lot in check engine was! Each light means flashes on and started flashing me off and try to accelerate on the freeway and engine!
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text:
The Breakfast…Part 4
Sharing a New Adult book with you….Unexpected by Faith Sullivan!
I haven’t read this book but if you decide to give it a go, please leave a comment to let me know what you thought of it!!
Stay Blessed…Stay Tuned!
September 11, 2001.
A day that forever changes the destiny of college overachiever, Michelle Rhodes.
Shattered, confused and alone, no one understands the trauma consuming her until she meets Connor Donnelly.
A native New Yorker, he believes he can aid in getting her life back on track. But what if he’s even more broken inside?
Offering her a chance at a fresh start, Connor convinces Michelle to move in with him. Hiring her to waitress at his bar, their mutual attraction only complicates matters.
As more details surrounding Connor’s past emerge, Michelle uncovers the full magnitude of the loss he’s trying to hide. Refusing to let her feelings for him hinder his recovery, she makes a decision that winds up hurting them both.
By sacrificing her heart, Michelle thinks she is helping Connor come to terms with his grief. Little does she know, Connor is gambling everything for the sake of having a future with her.
What happens is truly unexpected.
“W…what?” I stutter despite myself.
He gives me a crooked grin. “All night, I’ve been freezing my ass off out here waiting for you. I didn’t think you were gonna show.”
If his first remark didn’t floor me, the second leaves me utterly confused. “Whoa, slow down, buddy. How do you even know my name?”
Again, he laughs. “Does it really matter? I’m here to talk some sense into you.”
The dimples in his cheeks distract me. He has such a cute smile. But I’m not letting him off that easily. “Sorry to disappoint you, but I’m done with New York.”
“Really? You could’ve fooled me.”
“And why’s that?”
“Because you should never run from something that scares you.” His hazel eyes catch the moonlight as they bore into mine. “And this time, you won’t be alone. I’ll be with you.”
This whole conversation is getting way too intense. Standing up, I wrap my arms around myself. I have to get out of here. This guy is crazy.
I jump as the front door opens and my ex-boyfriend Tony emerges, giving me a hopeful look. We broke up after our senior year. He understood I wasn’t planning on sticking around, so I set him free. He met someone else over the summer, and I only talked to him once on the phone when I got back. But with the way he’s looking at me now, I can tell he feels sorry for me, and that’s something I won’t tolerate.
Inching closer to the steps, I attempt to play it cool. “Oh hi, Tony. It’s good seeing you. I wish I could stay and chat, but I was just leaving.”
“I don’t think so.”
I whirl around. That’s it. Who does this guy think he is? “Listen, you little…” I begin, but Tony interrupts by grabbing my arm.
“Michelle, calm down. There’s no need to freak out,” Tony says, slowly releasing his grip on me. “Do you remember me telling you about Sal, my roommate at school, the one from New York?” I nod, but I can care less at this moment. “Well, this is his older brother, Connor. I kind of told him all about you, and I thought it’d be a good idea if you two met.”
I shake my head and sigh. “So you made him wait out here alone in the cold?”
I can tell Tony’s nervous. He’s running his fingers through his hair. “I thought you’d bolt otherwise.”
“She nearly did,” Connor chimes in.
Frustrated, I slam my fist on the porch railing. “The both of you just stop it, right now! I knew it was a bad idea to come here. I don’t need some random guy from New York giving me advice on how to live my life.”
Pushing off the swing, Connor gets to his feet. “Well, what are you doing with your life then? What’s plan B?”
I advance toward him. “I don’t have a plan B, asshole. I don’t have all the answers, but apparently you do.”
Connor closes the gap between us. “I wish I did, but I think you can figure it out. You were brave enough to take on the big, bad city once. Why not try it again under different circumstances?”
Tony clears his throat, and for a moment, I forgot he was there. “Michelle, Connor owns a bar downtown. He thought you could go back and work for him. Give it another go.”
“I’m no bartender,” I retort.
“You sure aren’t,” Connor fires back.
Tony holds up his hands in an attempt to keep the peace. “Just hear him out, Michelle.”
“Fine,” I say glaring up at him.
“Go on, Connor. Tell her about it,” Tony urges, knowing I may flee at any moment.
Connor’s eyes find mine again, but I look away as he starts speaking. “My family’s owned a pub on Beekman Street for years. Not too long ago, my dad had a heart attack, so I took over. I can offer you a waitressing job plus room and board above the bar for as long as you want it.”
For a minute, I stop and consider the possibility. It actually doesn’t sound that bad, and it’d be a welcome change from my original intention of becoming the next film school prodigy. It would be fresh start, and I wouldn’t be alone. But can I really go back there?
Sensing my trepidation, Connor pats me on the shoulder. “Listen, I know it’s not what you imagined. Tony told me how smart you are and how you were hoping to make it big at NYU. I can understand how working in a bar sounds like a letdown after that. But honestly, I think it’d be good for you.”
“And why do you care about what happens to me?” I ask, raising my eyes to his.
“Because I was there that day, and so were you.”
About the author, Faith Sullivan:
I really hate talking about myself. My goal is to have the shortest author bio imaginable. I would much rather have a conversation with my readers.
Are you able to escape within my pages?
Does my writing make you feel something?
Are there characters that you can’t get out of your head?
Let me know!
Okay so I missed a few days, I shall make no excuses ha!
But here are poems from the days that I missed
Copyright © 2012 by Yolanda Allen. All rights reserved worldwide. Poem from book Life’s Journey
So this is not a fiction book but I thought it would be interesting to my readers since one, most, if not all romance lovers hope to get married one day and two, just so happen my new novella that’s coming out soon has a wedding theme!
I have not read this book! But you may find it interesting….wedding season is around the corner!
If you check it out, please leave a comment to let me know what you think!
Stay Blessed…..Stay Tuned!!
He likes it. Now get him to put a ring on it!
Learn from these 50 stories of women who have been there!
Sandy’s boyfriend Jack wouldn’t even bring up the ‘m word’. She started leaving her things in his apartment, including some tampons in his bathroom. It worked! Too off guard to make excuses like “Living together is just as good as being married,” Jack said, “People will start to think you’re my wife!” “Well, how about it?” Sandy asked Jack.
Crystal got Paul to skip just living together by refusing to move across the country until she had a marriage license, signed and dated.
Read these full stories plus 48 more, ranging from the heartwarming to the hilarious!
You don’t have to interview 50 married women to find out how they managed to get that ring on their finger. The author has done that for you. All 50 were married after 1990, so this is modern information for our changing times. Read and find out how you can get him to marry you and not just live together!
LIMITED TIME OFFER:
Please see the end of the eBook to learn how to claim a free paperback if you are one of the first 25 readers to post an honest review!
I met my husband one day after work when I got off the train to go home. He was one of those taxi drivers that hung out there, looking for customers.
At first, I thought, “Oh no, I hope he is not trying to be anything other than friends!” I wasn’t into guys who were not professional or working towards a career. I honestly couldn’t see myself going to my sorority soirees and bringing him along.
He somehow always seemed to be at the train station whenever I got off the train, and soon we started talking. He was funny, and I had not expected that. I had noticed that he was kind of cute, too. Well, not just kind of cute; he was handsome.
I did not expect to say yes when he asked me if I wanted to go and get something to eat, but I did say yes. I liked talking to him. Maybe because his experiences were so different from the guys I usually dated. They had all gone to college, pledged a fraternity, graduated, gone into their chosen field, and tried to make the best of it. I wasn’t used to someone who hadn’t finished high school and had been working for himself as a cab driver for as long as he had.
We continued to see each other for about nine months, and then I found out I was pregnant. His first reaction was not what I expected.
ABOUT THE AUTHOR
When my husband first asked me to be his girlfriend, I surprised him by saying, “No.”
We were on the phone, as we were every night. I could tell he was hurt, but since we were on the phone and not together in person, we had to talk, and that was a good thing.
I explained, “I’m 30 years old. I’ve already had the last boyfriend I am ever going to have. In the future, I am going to have a husband, not a boyfriend.”
He surprised me by taking this in stride. “I understand,” he said. “You do realize I am in the Navy and all that entails?”
“I was born in the Navy!” This was true. My dad was in the Navy.
Four months later, he took me on a date to the top of the Space Needle in Seattle. He passed me a little black velvet box under the table, and whispered: “Babe, will you marry me?”
“Do you mean it?” Yes, that’s what I said. Not very romantic, was I?

domain: literature


From innovation to sustainability.
To save our planet from a dramatic climate change e-mobility is seen as one of the key technologies to achieve a more sustainable way of how we move the world. The current industry’s standard battery technology has a limited lifetime. With knowing these batteries could be used in different ways and get a second life – they are disposed instead. At the same time the energy industry needs flexible solutions to store and fully use the potential of renewable energy sources.
Using resources wisely and extending a product’s life cycle is true sustainability. Encore is saving batteries from waste and gives them a second or an extended life as a flexible storage solution in the energy industry. This is how Encore becomes part of the energy transition.


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Ex-Flint police chief could face criminal charges in wrongful conviction case
Flint’s fired police chief may face criminal charges for his involvement in the wrongful conviction of a Detroit teen nine years ago.
James Tolbert was Detroit’s Deputy Police Chief in 2007. That’s when 14-year-old Davontae Sanford supposedly confessed to murdering four people.
Sanford was convicted in 2008. But serious questions about the case arose soon after, when a confessed hit man named Vincent Smothers said he had committed the crimes -- and had never heard of Sanford.
The Michigan State Police recently re-investigated the case, and submitted a report to Wayne County Prosecutor Kym Worthy last month.
That report hasn’t been made public. But Worthy says it includes “a recorded interview in which former Deputy Chief James Tolbert contradicts his sworn testimony that Davontae Sanford drew the entire diagram of the crime scene, including the location of the victims’ bodies, while being questioned by the police.
“This called into question Tolbert’s credibility in the case,” Worthy concluded.
Based on those findings, Wayne County Judge Brian Sullivan vacated Sanford’s convictions Tuesday, and ordered he be immediately released from prison.
And a spokeswoman for Worthy’s office says a warrant for Tolbert is “currently being reviewed.” Worthy has scheduled a press conference for Thursday morning.
Former Flint Emergency Manager Darnell Earley hired Tolbert to the city’s police department in 2013.
Current Mayor Karen Weaver dismissed Tolbert, along with some other top city officials, in February.

domain: law


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On Monday February 29 2016, school students will be at the Parliament of Victoria for the 2015 My Vote My Voice awards and launch of 2016 program.
Josh Bull, Member for Sunbury, in the Legislative Assembly, will present awards. And two students, Victoria Waid and Diya John, who gave remarkable speeches at last year’s parliamentary event will give the vote of thanks on behalf of the awardees.
This year the My Vote My Voice theme is Women in Local Government in Victoria Past, Present, Future. Each participating school will receive a copy of the Australian Local Government Women’s Association Inc publication –The right to vote; the right to stand: The involvement of women in local government in Victoria.

domain: news


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It’s been a long time between drinks for Bombay Bicycle Club, but now the British indie rock favourites are in the studio working on their next studio album.
The last time Bombay Bicycle Club gave us new music was back in early 2014 with their fourth studio album So Long, See You Tomorrow.
Turns out that was a pretty fitting album title because shortly after the band announced an indefinite hiatus. But now it looks like that hiatus is up, as the band have confirmed that they are currently recording their fifth studio album.
In an image posted to the band’s Instagram story, which you can view here, bandmates Jamie MacColl, Suren de Saram and Ed Nash are shown working away with the caption “first day recording our new album.”
The last time the band was in the country was also in 2014, so hopefully with this new album they make their return to Australia soon.

domain: entertainment


Vulture's Dan Reilly had a 50-minute conversation last week with Beatts, who was teaching sketch-comedy at Chapman University in Southern California. Beatts, one of the original SNL writers who went on to create Square Pegs, died Wednesday at age 74. "It was a lifeboat situation," Beatts says of being a writer on the first years of Saturday Night Live. "You were forced to get along. But I mean, everybody kind of did get along and was protective. It was competitive, of course. But if your sketch got cut between dress and air or something, people wouldn’t go, 'Nyah, nyah, your sketch was cut!' They’d say, 'Oh, too bad. It’ll probably be in next week’s show.' It was competitive, but supportive. Like a family. We had a sort of rough relationship with John (Belushi). He would often refuse to be in sketches that we had written, and would tell Lorne to 'fire the girls' and things like that. He wasn’t really a sexist kind of person. Away from the show, I had a perfectly good relationship with him. But I don’t know … I was working on a book with his wife, Judy Belushi, who was not his wife at the time, but his girlfriend. We were doing this book Titters, the first collection of humor by women, and that was the first year of the show and it was a massive task. I think he was upset that it took Judy’s attention away from him, even though he kind of wanted her to have her own career. But I just think it made him sort of jealous, and I think that may have been part of the root of his difficulties with (my writing partner) Rosie (Shuster) and me." ALSO: Beatts says Lorne Michaels hired her and then-boyfriend Michael O’Donoghue because he liked hiring couples "because I think he felt being on Saturday Night Live was like boarding the ark…you really couldn’t have a life because the hours were so crazy."


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Wonderful day, full of energy, colors and LOVE. Thank you Ashley & Andrew for let us be part of your wedding day and celebrate together this beautiful experience. I should say that the bride make up artist is her own sister WOW!.
Special thanks to Jackie Bressler jackiebresslerevents.com for the great program she put together.
Thanks to Jason Mize for the wonderful Job he did with the pictures and for be a great "work-buddy jasonmizephotography.com .Also we want to thanks to Rock with You for the spectacular sound they provide me for the main feature rockwithu.com
Thank you so much weddingconceptsvideo.com
From the day we met, we really felt in love with this couple. Jamie & Gregg, you are a so beautiful couple. We really loved to be part of your wedding day. Thanks for all this experience. We wish you the best and the best for the rest of your lives.
Special thanks to Kristen Reiss, for let us be involved in this production.
Thanks to Brian Guertin from eventvisions.com for the awesome coordination at the Flagler.
Beautiful couple, awesome wedding day. Rebecca & PJ thank you for let us be part of your magic day.
PJ thanks for be so cool and for trust us all your fear and nerves, you really rock!!!
Rebecca you are so beautiful and did a great job during the whole day.
Special thanks to your family, thanks to Becca Cooperman for the awesome Job putting everything together, Dj Danny, coolest DJ ever met, and osirisramirezphotography.com ....Love to see your wonderful pictures
Rabbi Jonathan Kaplan ..such an amazing voice templebethchai.com


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Amazon.com Inc.'s three Central Ohio data centers for cloud computing and storage are operational as of this week, the company and state officials said Monday.
The Amazon Web Services centers in Dublin, Hilliard and New Albany are among 38 data center campuses – Amazon calls them "availability zones" consisting of one or more buildings – in 14 geographic regions globally; four more regions are set for launch this year.
Cardinal Health Inc., the Dublin health care distribution and services giant, is among customers in a release touting greater capacity and bandwidth for its Fuse software innovation offshoot.
Read the full story at bizjournals.com.
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What is SARnet?
The Statewide Amateur Radio Network (SARnet) is a network of linked UHF voice repeaters that serves the State of Florida. The repeaters are operated by their local trustees and the network that connects them together does not interfere with the local use of the repeaters.
Why was SARnet Started?
The state of Florida Department of Transportation is continually investigating new IP technologies for use in improving its own voice radio network and to meet its mandate to provide interoperable communications with other state agencies and public safety entities.
Instead of using their live voice radio network as an ongoing test bed for these new IP technologies, the FDOT has partnered with the amateur radio community to use their radio systems throughout the state as part of a test bed to support the FDOT's research.
The benefit for the FDOT is that they gain valuable knowledge about how to install, operate, troubleshoot, expand, upgrade, and maintain a sophisticated IP radio network. With SARnet, the FDOT can conduct their research without jeopardizing their live voice radio system and creating potentially unsafe and counter productive conditions for the FDOT personnel who work on the state's highways every day.
In exchange for supporting this research, the amateur radio community can talk across the state using the same amateur radio equipment they use everyday. The fact that the FDOT network that connects these amateur radio repeaters together is a stand-alone carrier class microwave network means that SARnet is using dedicated bandwidth on a network that is much more likely to remain operational during a severe weather event like a hurricane.
Is SARnet only for EmComm?
SARnet is a network of amateur repeaters. So no, it is not just for emergency communciations. That being said, the creators of SARnet are active in public safety communications, both commercial and amateur, so they have an understanding of what SARnet can do for emergency communciations in the state of Florida. Currently, the Duval County EOC conducts a brief check-in net on Friday mornings starting at approximately 0900 on SARnet and any amateur that can access SARnet is encouraged to check in (late check-ins are ok too).
During a significant emergency event, the SARnet may be called upon for support and radio traffic in and out of an affected area may become heavy. Under such a scenario, It is hoped that all of the local repeater trustees in the affected area will agree to let their repeaters continue to be used as part of SARnet.
Statewide Amateur Radio Networking in Florida: http://www.sarnetfl.com/
For more information visit SARnet link below


Posted Jul 13, 2013By
A good outing by Twins starting pitcher Samuel Deduno and home runs by Trevor Plouffe, Ryan Doumit and Pedro Floriman led the Twins to their first victory over the Yankees this season on Saturday, July 13, 2013, in New York.
BOSTON, MA – NOVEMBER 02: Boston Red Sox fans filled the streets for a World Series victory parade on Novembe
Photos from Game 6 of the baseball World Series between the Boston Red Sox and the St. Louis Cardinals on Wednesday
Photos from Game 5 of the World Series baseball game between the Boston Red Sox and the St. Louis Cardinals on Mond
Photos from Game 4 of the World Series baseball game between the Boston Red Sox and the St. Louis Cardinals on Sund
Third baseman Will Middlebrooks tripped Allen Craig for a game-ending obstruction call on Jon Jay’s ninth-inn
The Boston Red Sox swept the St. Louis Cardinals to win the 2004 World Series, their first since 1918, the year bef


text:
Pirates of Mediterranian
romantic story book
By Mark Rafaelov
Romantic story for Gala & Dmitri: special recompiled edition of wedding album, printed in 2007
About the Author
Publish Date December 06, 2013
Dimensions Large Format Landscape 20 pgs
ProLine Uncoated Paper
Tags pirates, mediterranian, sea, romantic, love-story, wedding, special, edition, confedrat, rafaelov
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Start your own book today from US $3.99.


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As you age, you lose roughly 5-8% of muscle mass each decade after you turn 30. This might not sound like much, but the average American male is 5'9" and weighs ~200 lbs. Each decade, that is around 10 lbs of muscle lost. By the time you’re 60 years old, you’ll have lost 30 lbs of muscle.
This isn’t just about looking good at the beach. Sarcopenia (progressive, age-related muscle
loss) is a major contributor to disability in older adults as it increases risks of falls and
vulnerability to injury. Sarcopenia is usually accompanied by a progressive increase in fat mass
and increased insulin resistance, which can cause blood sugar problems (Volpi et al. 2004). Along with getting on a good resistance training program and getting strong (the stronger you
are the more force you can produce and absorb e.g. from falls), it is also important for older
adults to be training muscular power as well.
How does muscle power help me as I age?
Preventing yourself from falling is a very quick process. Recovering from a stumble involves sensory nerves sending a signal from your lower limbs to your spinal cord and back, forcing your muscles to contract in under a second with enough force to regain balance. As you age, along with losing size, your muscles lose contractile velocity, the speed at which they reach max contraction.
“A decrease in muscle power has more significant implications for risk of hip fracture, performance in daily tasks, and functional independence than a decrease in strength.”
- (Evans, 2000)
One great way to train power is through plyometric exercise. Plyometric exercises are movements that utilize the stretch-shortening cycle of muscle, when muscle is stretched then shortened rapidly, using muscle force and elastic force at the same time. This process is similar to how a trampoline works.
And trampolines are exactly what this study by Franchi et al. used to train plyometrics in elderly adults. Their participants, ages 65-76 years, underwent a six-week-long exercise program using a Tramp Trainer, a seated trampoline device that resembles a leg press machine. At the end of the study, they found increases in lower limb power AND muscle size, which is a win-win.
Now not everybody has a Tramp Trainer, but there are plenty of other everyday substitutes that
can help active agers get more explosive. And if you used to train frequently, but have slowed down as you age, don't worry: your body is extremely adaptable.
Active aging in action
You may have heard of Joan MacDonald, a 73-year-old woman who's captured the hearts and "Hearts" of the fitness industry. (If you'd like to add to those Likes, you can find her at @trainwithjoan on Instagram.)
She started weight training and tracking macros in January 2017, when she was 70 years old. Suffering with acid reflux, vertigo, and arthritis, she decided enough was enough when her doctor said she needed to up her heart medication. Her daughter convinced her to join an online transformation group, and taught her to use apps to track her food and workouts.
Joan says she eats five meals a day, and tries not to ban any one food group. She weight trains 5 times a week, and does cardio anywhere from 3-7 times a week.
When asked if she can remember what it was like to be her highest weight of 200lbs, she says, "I know I had a challenge going up and down stairs; huffing and puffing like a train engine." She smiles, adding, "but I can go up and down stairs now."
Joan's caption explained her joy at implementing this plyometric move:
“Who would [have] thought I could do burpees at my age? Like many of you, there was a time I couldn’t even bend down comfortably and sit on the floor, and boy I needed help to get back up again. Just tie 60 lbs around your neck for a day and see what that does to your agility, not to mention my high blood pressure!”
Adding in strength-training and plyometrics to your workout will help ease the pain that comes with aging. And if you don't have a regular workout schedule, it's never to late to start one. Just ask Joan.
Tips for increasing your plyometric workouts
Whether you're approaching a milestone year or you want to encourage your mom or grandpa to get moving, here are some training suggestions.
Start slow. The earlier study noted that they chose the trampoline-modality in order to adopt a safer way to train with older adults. Begin with small changes, and see how your body reacts.
Listen to your body. If a movement cause pain, your body might be telling you you're doing it wrong.
Soreness sucks. (But it sucks less than muscle deterioration.) Your body will be sore, especially if you're just starting out. Keep moving.
It's always advisable to talk to your physician and a fitness professional before starting new physical ventures. If you want to implement plyometric programming into your routine, talk to one of our knowledgeable trainers, and let us help you start a new chapter.

domain: medical


A top-end 2021 Hyundai Tucson featuring all-LED lighting and two-tone alloy wheels has been spied in South Korea. The India-bound upcoming compact SUV had made its first appearance in one of the company’s sales charts last month and is scheduled to enter series production in August this year.
As we’ve been reporting for months now, Hyundai refers to the next-gen Tucson by the codename ‘NX4’ internally. This will be the fourth generation of the South Korean automaker’s global compact SUV, and that’s probably the explanation behind the number 4 in the codename.
The 2021 Hyundai Tucson will feature a radical new design inspired by that of Hyundai Vision T concept from the 2019 LA Auto Show. Two-tier headlamps, wider radiator grille packing the turn indicators in disguise and with gem-like shapes, squarish fenders, Z-shaped character lines and sleeker tail lamps connected via a full-width light stripe emerging out of them should be the exterior design highlights.
While the exterior would be the sportiest one we’d have ever seen on a Hyundai, the interior will be equally classy. We expect a more driver-oriented cockpit, fewer switches on the centre console for a more high-tech appeal and a minimalist styling, and a 10.25-inch customisable virtual instrument cluster and a 10.25-inch touchscreen infotainment system clubbed together like in the 2021 Hyundai Elantra.
Likely sitting on the same K3 platform compact-sized vehicles as the Mk7 Hyundai Elantra, the all-new Hyundai Elantra will come with petrol, diesel and hybrid powertrains. 1.6-litre T-GDi petrol and 2.0-litre eVGT diesel engines are a sure-shot, and we expect a few SmartStream petrol and diesel motors as well. The hybrid powertrain should be a 2.0-litre MPi petrol mill teamed up with an electric motor.
In India, the next-gen Hyundai Tucson may arrive as early as the fourth quarter of 2021. As we haven’t received even the two-year-old facelifted Mk3 Hyundai Tucson yet, and given the fact that the next-gen model is going to be locally manufactured, an earlier launch seems very unlikely.
[Image Source: autospy.net]


By Ahmed Elumami.
Tripoli, 6 September 2013:
The Minister of Foreign Affairs Mohamed Abdulaziz says he intends to sue the Justice and Construction . . .[restrict]Party (J&C) over allegations of “financial and administrative corruption in the ministry”.
“I respect partisan politics in Libya, but such accusations impugn my reputation and career as a minister who works 17 hours a day, seven days a week,” Abdulaziz said today.
Speaking at a press conference attended also by the Prime Minister, he said he challenged anyone, “whether members of Congress or parties, to question my work and patriotism”.
The only way to deal with the matter was through the legal system, he said. If the J&C had any evidence they should present it to the court instead of publicly insulting the ministry.
Ali Zeidan also attacked the J&C which in the past week has stepped up attacks on the government and himself, criticizing the performance of both despite the fact that a number of ministers are from within its ranks.
The J&C had no right to question the government’s performance, he declared, because it knew perfectly well “that it had forced me, when I was appointed prime minister, to accept its members as ministers”.
“For national cohesion and recognition of the role of the parties” he had accepted that it be in five ministries – Electricity, Oil, Housing, Economy and Sports.
Zeidan was responding to the J&C’s latest salvo, attacking his visit to Cairo on Thursday and Friday. The J&C had said that it was an explicit recognition of the “coup” that brought down the Muslim Brotherhood leader President Mohamed Morsi. The visit, the Brotherhood-linked J&C had said in an official statement, was inconsistent with the principles of the 17 February Revolution, in which the Libyan people had sacrificed tens of thousands of martyrs for the sake of freedom and respect for human rights.
Rebutting the accusation, Zeidan said that his visit to Egypt was not to congratulate the new Egyptian government but for the sake of Libya maintaining relations with Egypt as a neighbouring country. As an independent state, he insisted, Libya would not interfere in Egyptian affairs, regardless of who was in power there. [/restrict]


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Afghan Whigs- Do to the Beast
Apr 10, 2014
With senses of discipline, grandeur and a pinch of acid, Deerhunter demonstrates to the masses why they are atop many indie-rock playlists. Since 2001, this quartet has been producing some of the most innovative and smooth sounds to hit the scene.
Their latest album, Halcyon Digest, is no exception to their ever-evolving rhythms and melodies. Bradford Cox lays down smooth and precise riffs from his guitar that match astonishingly well with his smoky yet crisp voice. Making the sound even more incredible is the addition of Julian Casblancas-esque effects over the vocal track. In the background, Moses Archuleta crafts innovative and stylish drum beats as Locker Pundt and Josh Fauver accompany Cox using their respective instruments, guitar, bass, organ and synthesizers.
Deerhunter focuses on the ambience on their fourth album. Singles like "Helicopter" really highlight the overall attitude and sound of the album, making it their best creation to date. If you are looking for something ambient, mysterious and overall a great listen, check out Deerhunter.
Check out the ambient indie rock of "Helicopter":
Mark Ronson is most frequently recognized for his abilities as a DJ and producer. However, when he collaborates with other artists to make music of his own, he creates a unique sound all his own.
Born in London, Ronson came to America for college. He went to New York City clubs in order to showcase his talent and make a name for himself. From there, he quickly gained respect and fame in the underground club scene.
Record Collection, his third studio album, certainly sets itself apart from his earlier work. On his last album, Version, released in 2007, he had a funk and jazz-like feel to the album. In Record Collection, he infuses electro-beats with hip-hop and R&B. His music marries the genres beautifully, making it seem as though they were meant to be together. Songs such as "Lose It" and "Glass Mountain Trust" are prime examples of the synth/R&B hybrid genre.
On the album, Ronson works with artists like Boy George, Ghostface Killah, Andrew Wyatt from Miike Snow, Q-Tip and Spank Rock. Ronson even sings on one of his tracks, something that he's never done before. With so many different collaborations and voices, each song has a different feel to it.
Listen to Mark Ronson marry hip-hop and soul with his upbeat synths in "Bang Bang Bang":
Glasser is a singular voice rising above swarming percussion and syrupy synths. Glasser is luxurious. Glasser is a silky blend of worldly sounds and atmospheres. Glasser is one woman: Cameron Mesirow, who recorded her album, Ring, in studios in Los Angeles and Stockholm. Glasser is a highly intimate sound magnified over grandiose chimes, drums and howls. Glasser is an experience.
If music was visual, Glasser would be like a kaleidoscope. Blending colorful percussive creations of hand drums and slinky cymbals with dreamy vocals yelps, Glasser succeeds where others like Björk have previously—creating moods and textures with simplicity and ease. Between the tremendous dreamy highs and lows of her singing, Glasser fills the space with quick voice snippets (howls, barks and clicks). All of the efforts to make a final beautiful product are successful, and Glasser swells into magnificence.
Immerse yourself in the majestic "Home":
Singer/songwriter Pete Yorn has been playing music since the age of 9, when he taught himself how to play the drums and the guitar. Music has been a part of his life ever since. After playing music throughout high school and at Syracuse University, Yorn moved to the west coast and officially started his career in Los Angeles. The release of his first album, Musicforthemorningafter, helped him to gain international fame.
Nine years later, Pete Yorn is back with his sixth full-length album, an album he wanted to record so badly, he did it despite the fact that he was sick with the flu and his voice wasn’t perfect. You’ll understand why after one good listen. Pete Yorn, his latest album, is his most focused and mature album yet, both lyrically and musically. From recovering from a broken heart on “Precious Stone” to trying to understand that the only person he can change is himself on “Sans Fear”, Pete Yorn embraces hard life lessons and sets them to rock music that can get almost anyone to bop their head despite the melancholy messages.
Listen to "Sans Fear":
While bands that release multiple albums often talk of tightening up as a group, Carnivores have purposely gone in the other direction. They have loosened up their sound so much on If I’m Ancient that they take off in directions never previously imagined.
That’s not to say this album is sloppy. On the contrary, it’s a very developed sound. Carnivores achieve their desired sound: pure acid punk. At times melodic, others times driving with relentless force. If I’m Ancient takes its songs and drives them deep into your head, weaving their way into your thoughts and dreams. They achieve a sonic tone that uses super feedback and reverb drenched vocals.
The middle of the album is where If I’m Ancient’s best material resides. “Planet Dream” and “Parent’s Attic” showcase Carnivores’ ability to tighten up and break down at the same time.
If I’m Ancient is at times surfboard rock, psychedelic punk and garage rock all at the same time. It is a very strong showing and is definitely worth a listen. It’s music that sticks together in your head, even while it’s falling apart in your ears.
Check out the tropical acid punk of "Parent's Attic":
WSBU-FM's license was up for renewal in 2006, but due to a possible mix-up on the part of the F.C.C., notification about the renewal was never received by the station. The station is now off the air while the F.C.C. tries to rectify the situation for us. We have applied for a permit called a Special Temporary Authority permit, which will allow us to resume broadcasting, and we expect to be back on the air within a few days.
The Migrant is the brainchild of Bjarke Bendtsen, a Dane with a flair for psychedelic dream like pop. The album is his first and was recorded with some fellow Danish friends in a cabin on the coast. With the vocal stylings of Fleet Foxes, the laid back feel and silly lyrics of Devendra Banhart and the pleasant plicking of bells that would make Page France proud, The Migrant is catchy and subdued at the same time.
Like any well put together album, the first song, “The Organ Grinder,” catches your attention. It’s a bit slow at first, but by the end of the song the melody moves along nicely. It is this way for a lot of the album – a slow start, but an awesome fully developed ending complete with violin and trumpet galore. Definitely a must listen for anyone whose has the desire to be a gypsy in the Baltic Lands. And who wouldn’t want that!
Check out "The Organ Grinder"
After three long years of settling into their own sound, Klaxons have released their sophomore album, Surfing The Void. You shouldn’t be surprised by the outburst of melodic lyrics and strong vocal harmonies exploding from the first track. Right away, these 2007 Mercury Award winners show their full potential.
“Echoes” is the perfect re-introduction for Klaxons. They prove they’re back from the very first note. It pulls you in from the first verse and attacks you from all angles. Don’t let this lead you to believe that the rest of the album doesn’t match up to this caliber.
If you want to repel your grandparents, throw on “Surfing The Void,” and listen to the thrashing bursts of guitar and drums that line the song. It is the center of the album mistakenly placed as the third track. It grabs and drags you to the deeper meanings of the album.
Klaxons have smashed their debut with Surfing The Void. It is an artistic breakthrough in the world of indie rock and should be in everyone’s library.
Listen to "Echoes":
So, you're buried in leaves as autumn weaves into the air. A child builds another pile and destroys it in a dive. The air is brisk, but your breaths aren't yet visible. Your face flushes with the breeze. It's almost dinnertime, and Mom's baking pumpkin pie for dessert.
Breathe Owl Breathe is the voice of your father calling you in for supper.
Micah Middaugh's voice croons over natural, minimal orchestration. "Own Stunts" peddles mindfully, if slowly, but builds to a picturesque finale. The band's presence and embodiment of that autumnal feeling feels unique, though it's been done before. There's something refreshing about the band's sound; something stands out. Like a slow gulp of hot apple cider, Breathe Owl Breathe satisfies a seasonal craving, though their promise extends past winter.
Dive into "Own Stunts":
Owen Pallett is a multi-instrumentalist, artist and composer known for his flavorful string compositions. Pallett co-wrote the string compositions for the Arcade Fire‘s first two albums and he also worked on some of the string arrangements for the Arcade fire‘s latest album, The Suburbs. Pallett has also written arrangements for Beruit, Fucked Up, the Mountain Goats and Great Lake Swimmers.
With each album or EP, Pallett always seems to outdo the previously release. This can be said with Pallett‘s second release of 2010, A Swedish Love Story, which clocks in at just under 17 minutes. A Swedish Love Story differs from Pallett‘s earlier release this year, Heartland, in that the songs are more cheerful. The mind-bending string arrangements flow exceptionally well especially on the opening track "A Man with No Ankles."
Check out the lush orchestration of "A Man with No Ankles":

domain: artistic


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Borussia Dortmund left Eintracht Frankfurt no chance tonight. Dominant throughout the game, the eleven of Lucien Favre won 4-0.
Less than five days before the knockout round of the Champions League against Paris Saint-Germain, Borussia Dortmund assured and reassured, especially, against Eintracht Frankfurt (4-0), with Djibril Sow entered the 78th but without Gelson Fernandes still recovering.
Clearly above the lot, the men of Lucien Favre unwound their football against an opponent who did not strike a single shot towards the framework of Roman Bürki.
At the opening of the Piszczek brand (33rd) were succeeded by Sancho (49th), Haaland (54th, 8th goal already!) And Guerreiro (74th).
With this result, the BvB – who played without Akanji, left on the bench – finds 2nd place, one point behind Bayern Munich, but with one more match. The Bavarians will face Cologne on Sunday.
In addition, this victory is a nice snub for Favre, the rumor having suggested in recent hours that Adi Hütter, current Eintracht coach, could replace him soon on the bench of Dortmund.


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Are you looking for a fresh and healthy salad recipe that is both delicious and easy to prepare? Look no further! This market salad recipe is packed with nutritious ingredients and bursting with flavors that will satisfy your taste buds. Whether you’re a beginner in the kitchen or an experienced cook, this recipe is perfect for everyone!
Table of Contents
The Top 10 Healthiest Salad Ingredients for a Nutritious Meal
When it comes to creating a nutritious salad, it’s important to choose the right ingredients. Here are the top 10 healthiest salad ingredients that you should include:
- Leafy greens: Spinach, kale, or lettuce.
- Vegetables: Cucumber, bell peppers, and cherry tomatoes.
- Protein: Grilled chicken, tofu, or chickpeas.
- Nuts and seeds: Almonds, sunflower seeds, or pumpkin seeds.
- Fruits: Berries, oranges, or apples.
- Whole grains: Quinoa, brown rice, or whole wheat pasta.
- Dairy or non-dairy: Feta cheese, goat cheese, or avocado.
- Dressing: Olive oil and balsamic vinegar.
- Herbs and spices: Basil, cilantro, or oregano.
- Extras: Olives, red onion, or roasted vegetables.
Are Market Salads Really Healthy? Unveiling the Truth
Market salads are often perceived as healthy options, but are they really? Let’s uncover the truth behind market salads:
- Freshness: Market salads are typically made with fresh, seasonal ingredients, which adds to their nutritional value.
- Nutrient-rich: With a variety of vegetables, proteins, and whole grains, market salads offer a range of essential nutrients.
- Customization: You have the freedom to choose the ingredients in your market salad, allowing you to create a balanced and healthy meal.
- Portion control: Market salads are usually served in appropriate portion sizes, making it easier to manage your calorie intake.
The Secret to Crafting Salads: Unveiling the Key Ingredients
Creating a delicious salad is all about using the right key ingredients. Here are some essential elements to elevate the taste of your salad:
- Dressing: A homemade dressing using olive oil, balsamic vinegar, lemon juice, and honey adds a burst of flavor.
- Texture: Incorporate a combination of crunchy and soft ingredients for a satisfying texture contrast.
- Balance: Ensure a balance of sweet and savory flavors by adding fruits, nuts, and cheese to your salad.
- Herbs and spices: Fresh herbs and spices enhance the taste and aroma of your salad.
Deliciously Transforming Healthy Salads: Expert Tips
Here are some expert tips to make your healthy salads even more delicious:
- Experiment: Don’t be afraid to try new ingredients and combinations to discover unique flavor profiles.
- Presentation: Arrange your salad in an appealing way to make it visually enticing.
- Seasonal produce: Use fresh, seasonal produce for the best taste and nutritional value.
- Quality ingredients: Invest in high-quality ingredients to take your salad to the next level.

domain: food


Views: 0 Author: Site Editor Publish Time: 2020-10-17 Origin: Site
Lockout the station is a security guarantee for enterprises, so it is very necessary to fully understand it, let's take a look at its functions.
What is a locked station?
Where is the lockout station generally used?
What is the purpose of locking the station?
Who can use the locked station?
Locking stations are usually durable, user-friendly wall-mounted workstations that provide ultimate storage space for large facilities and multiple departments. Because most of the locking stations are wall-mountable, you can fix the board at a fixed position close to the energy source, so that you can lock the label equipment at any time, which greatly guarantees the safety during construction.
There are actually two options when installing a locking station. The first option is to install it next to the machine's power supply. This allows the relevant equipment to be placed there when needed. In addition, it will remind you to follow the steps every time you operate the machine, reducing the risk. After completing this operation, each machine needs to install its own LOTO workstation. Another option is to install the workstation in a central location that is easy for everyone to access. In this way, only one locking station is required for the entire facility. However, when installing a central station, it is important to ensure that it has enough of each item so that it can be used on multiple machines at once if necessary. In short, place it in a place that is easy for everyone to use and can give full play to the role of the lockout station.
The purpose of the locking station is mainly to store the storage function of tools such as locks and lables. Only in this way can the potential threats caused by mistakes or accidents be reduced. So let me explain specifically the role of locking and lables.
The main function of locking or locking the device is to physically fix each energy isolation point, so the device cannot be charged during repair or maintenance. Devices that can be used with locks include chains, buckles and blind flanges. In rare cases, the lock function cannot be used on certain devices. Often in these situations, there will be other systems that provide at least the same protection as locks. There is even no need to lock in some cases.
The label only warns the device and does not provide the type of physical restraint the lock provides to the device. Labels should always be used with locks to draw attention to the fact that the device has been locked. To remind employees to reduce the risk of errors during the work process and reduce their own risks.
So can every employee use the lockout station? The answer is of course no. Only authorized employees of your company can use it. To become authorized employees, they must be trained in the company's lock-in station program, which includes identifying the actual hazardous energy in your facility, the type and size of energy available in the workplace, and procedures for isolating and controlling hazardous energy. Training is not required for trained employees. Affected employees must be trained to operate machines or equipment that will be maintained or maintained at the lock station, or work in the area where it is used. They must be trained and understand the use of the program. They must also never attempt to restart or restart a locked or marked device. The consequences of this may cause fatal injuries to authorized equipment personnel.
After you have a certain understanding of the functions of the lockout station, you must pay attention to use it. In this process, you must be cautious in training and reviewing related employees.


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Financial Freedom – What Does it Mean to Be Financially Free?
Financial freedom is the ability to pay your bills and live the lifestyle you desire. It is a matter of having an emergency fund, investing in the long-term, and paying down debt.
To be financially secure It is important to make a careful plan. Here are some suggestions to get started:. 1. Make sure you pay off all your debts, including any bonuses, raises or windfalls you get to do this.
Making Investments Properly
The most efficient way to build wealth is by using compound interest. It is possible to begin this by opening a savings or retirement account, like a 401(k) or Roth IRA. You must also pay off your entire debt, including credit cards. The debt relief process allows you to invest your money in profitable assets like real estate and stocks, rather than paying 18 or 16% interest to creditors.
Financial freedom means being able to do what you want to do without worrying about your financial situation. This can include buying a house, traveling, and providing for your loved ones.
One of the most important aspects to achieve this goal is working with an advisor with fiduciary responsibility who can help you understand the options available to invest. It is also essential to stay abreast with the most recent market news and be ready to modify your portfolio to take advantage of changes in the market.
You can save more money to save for the future if you build wealth. Building wealth involves investing in assets that increase in value over time, like stocks and real estate. This includes investments that are made through your employer’s 401 (k), Roth or traditional IRAs, as well as investment properties.
Another aspect of accumulating wealth is creating an emergency fund that has enough cash to cover 3-6 months of expenses. This will help you avoid a stressful lifestyle of paying your bills on time and safeguard your credit score from damage due to defaulted payments or missed bills.
Financial freedom is only possible if you are debt-free. This can include getting rid of mortgage or student debts, and paying off credit cards and other consumer loans with high interest rates. Making and adhering to a monthly budget will help you stay committed to savings and debt repayment goals and help you resist the temptation to overspend. It will take some time to achieve financial independence however the benefits of a steady, stable financial situation are well worth the effort.
One of the best ways to become financially free is by eliminating debt. For many it means not having an unpaid credit card bill or needing to take out a car loan. It could also mean not being burdened by mortgages on homes or student loans. You could opt to employ the debt snowball method or avalanche approach, depending on your particular situation. This will help you save money on interest by paying off the most-interested debts first.
You can increase your debt repayment speed by setting up a budget and sticking with it. This will lessen your anxiety, boost your finances, and give you an everyday financial stability that you might not have experienced until the present. You can also think about an option to consolidate debt, but this won’t reduce the total amount of your payments, and could prolong the loan’s term, which can cost you more in interest.
Financial freedom may mean different things to different people, but it’s crucial to be able attain your goals. It could mean owning your own home and supplying your family with food or a memorable trip to Tahiti without worrying about your cash balance. Some people also decide to turn their passions into profitable business ventures or invest in missions or other charitable initiatives.
Obtaining financial freedom involves having a solid savings plan that can cover unexpected expenses. This is usually achieved by eliminating debt and having six months worth of expenses accumulated in an emergency fund. These security nets allow people to take on greater risks at work and say yes to experiences they enjoy without worrying about the financial consequences.
Financial freedom is a goal that can be made with the right assistance. A qualified professional can assist in creating the perfect budget and assist you in reaching your financial goals.

domain: finance


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What to Know
- Philadelphia health officials said Monday that 54 people either have or probably have measles at Temple University.
- There are 12 confirmed cases and 42 probable cases — a jump from 28 cases last week.
A mumps outbreak continues to grow at Temple University as public health officials now suspect 54 people have come down with the viral infection.
Testing confirmed that 12 people contracted the disease and 42 others are considered probable cases, a spokesman for the Philadelphia Department of Health said Monday.
The tally of cases jumped significantly in the past week. A count last Wednesday sat at 28.
A rumor was also spreading among students that the North Philadelphia university was considering a temporary closure because of the outbreak. Temple spokesman Christopher Vito shot down the suggestion saying in an email Monday evening that "no conversations regarding university closure have taken place."
Mumps can be easily spread among people in close quarters through kissing, the sharing of cups and fluids or competing in sports, according to the Centers for Disease Control and Prevention. Symptoms include fever, headache, muscle aches, tiredness, and loss of appetite. Swelling in a person's salivary glands causes puffy cheeks, a signature feature of the disease.
The outbreak prompted Temple University to change its immunization policy for incoming students by requiring them to have received two doses of the MMR (measles, mumps and rubella) vaccine before entering school. The vaccine decreases your risk of contracting the virus by about 88 percent, the CDC said.
Breaking news and the stories that matter to your neighborhood.
The vaccine's effectiveness can wane over time, however, meaning a booster shot may be necessary to keep up the body's defenses against the virus. City health officials previously said that may be why the number of cases is blooming.
Health officials recommend students who may be infected limit contact with others.


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Britain undertook its largest security operation since the 7/7 bombings in the wake of the Paris terror attacks that have left 129 people dead and 352 injured. The Special Air Service (SAS) and Special Reconnaissance Regiment (SRR) were deployed in order to foil any potential terror attack on the streets of the country.
Under the authority of the Metropolitan Police’s Counter Terrorist Command wing, unarmed soldiers were deployed to covertly infiltrate key “areas of interest” known for sympathising with extremists. The elite forces were deployed to monitor stations, shopping centres and key public places. More than 60 soldiers, including SAS and SRR personnel were deployed after a high-level security meeting was held at MI5.
There are reports that up to 450 radicalized Britons have returned to the UK from Syria. Scotland Yard is investigating 600 terror cases related to Syria and Iraq.
From “about 750 of interest to the security and intelligence services”, who had gone to Syria “about 60% have returned”, Charles Farr, director of the Office for Security and Counter-Terrorism said. He added that people, who can’t travel to Syria or Iraq from the UK, have been told by Isis to stay and “undertake attacks”.
“The public can be reassured that our firearms officers are trained to deal with this kind of incident and we are constantly evolving new ways to combat the threats to public safety,” Met Commissioner Sir Bernard Hogan-Howe was quoted as saying.
“Uppermost in the minds of intelligence chiefs today is the prospect of co-ordinated attacks and inspired attacks. Police held a discussion with the Ministry of Defence as to whether to have Special Forces either on standby or for extra surveillance purposes. It comes as no surprise that there have been calls for increased security along those lines,” Colonel Richard Kemp, former head of counter intelligence at the Cabinet Office said.
Omolara Adegoke- Abuja
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Volkswagen E Up
Today in Berlin, Volkswagen unveiled the first of 500 electric drive Golfs produced for a consumer test that starts next year. The battery powered Golf was shown at the launch of the National Platform for Electric Mobility, a public-private partnership to promote electric vehicles in Germany.
Volkswagen e-up! concept – Click above for high-res image gallery


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Teenagers Travis, Billy-Ray and Jarod are best friends who live in a small town in Middle America. One night, they trawl the internet for casual hook-ups outside town and get talking to a 38 year old woman, Sara, who propositions them with no strings attached group sex. The three friends agree and travel to Cooper's Dell, where Sara lives, all the while discussing what they'd like to do with her.
Continue: Red State Trailer
The long-awaited fourth season of 'Peaky Blinders' debuts later this year, with Tom Hardy now confirmed to reprise his role as Alfie Solomons.
For the sci-fi horror thriller Life, Jake Gyllenhaal and Ryan Reynolds team up to play astronauts trying to contain an aggressive alien creature.
Deadpool creator Rob Liefeld says that the chemistry between Ryan Reynolds and Zazie Beetz in upcoming Marvel movie 'Deadpool 2' needs to be...


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Stayed at River Rock Estate over the Christmas break, upon arrival we were confused as to where to go to check-in. Other guests pointed us in the right direction, we met Graham and were shown to our room/cabin. The room was clean, tidy, well laid out, free internet, and serviced daily. Extensive continental breakfast that varied each day, also snacks... More
- Reservation Options:
- TripAdvisor is proud to partner with Agoda, Booking.com, Priceline and Odigeo so you can book your River Rock Estate reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.

domain: travel


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Police: Morgan Hill YMCA employee sexually abused 6-year-old girl
An employee who works at the YMCA in Morgan Hill was arrested on suspicion that he forced a 6-year-old girl to engage in lewd and lascivious acts.
Nicolas Andre Lhermine, 20, of Morgan Hill, sexually abused a girl who was in the YMCA's child care program, Morgan Hill police Captain Shane Palsgrove said Tuesday.
"Lhermine was working as a YMCA child care provider during the time of the incident. He violated several YMCA policies that were in place preventing staff from being alone with children," Palsgrove said.
PHOTOS: Local educators and coaches charged with child sex crimes
Lhermine has worked there for four years and the YMCA alerted parents about his arrest.
"Parents are encouraged to speak with their children asking open-ended questions regarding sexual abuse and report any allegations or inappropriate incidents that may have led to criminal acts to the police immediately," Palsgrove said.
VIDEO: Morgan Hill YMCA employee sexually abused girl
Police arrested Lhermine Friday night, and during their investigation, officers said they found evidence on Lhermine's cellphone of a second sexual assault victim. Police did not release details on the second victim.
The Santa Clara County District Attorney’s Office charged Lhermine with 288.7 PC—Sexual Acts with child 10 years old or younger and 311.1 Possession of Child Pornography.
YMCA Chief Operating Officer Elizabeth Jordan said she was shocked by Lhermine's arrest.
“At the Y, the safety and well-being of all children in our care is our primary objective. Our Ys have extensive experience in developing youth through enriching, educational programs. All of our employees complete rigorous screening including a California Department of Justice background check; participate in annual trainings including child abuse identification, prevention and reporting; and are closely monitored and supervised on the job,” Jordan said.
Anyone with information regarding this incident, or who believes they may also have been a victim of Lhermine is encouraged to call Morgan Hill Police Det. Burdick at 408-779-2101.
Community Solutions provides free services to victims of sexual assaults. “Child sexual abuse cuts a wide and heartbreaking path through our society – and community. Statistics indicate that 1 in 4 girls and 1 in 6 boys will be sexually abused before the age of 18. Contrary to prevalent myths, children are more likely to be sexually assaulted by known and trusted adults,” states Erica Elliot, Sexual Assault Services Program Manager at Community Solutions.
“The effects of child sexual abuse can be devastating, which is why it is so important for those that are victimized to reach out for services and support. Survivors need to know it is never too late to get help. And parents need to know that it is never too early to start a conversation with their children about good versus bad touches and safe versus unsafe secrets,” Elliot explained. “They say it takes a village to raise a child; it also takes one to keep that child safe. It is up to all of us.”
Community Solutions' crisis line is 877-363-7238.

domain: sociology