NATIONAL REPORT — When it comes to the business of convenience and fuel retailing, the supply side of the equation is going into 2016 with an upbeat attitude.
As part of this year’s Industry Forecast Study, Convenience Store News conducted its first-ever Supplier Forecast Study to complement the Retailer Forecast Study started last year. The majority of c-store suppliers and wholesalers that participated have a favorable outlook when it comes to the 2016 economic picture.
Notably, 41.7 percent hold a “very positive” view of the overall conditions of the U.S. economy, 28.6 percent hold a “positive” view and 10.4 percent hold a “slightly positive” view. On the other hand, only a combined 12.9 percent view the U.S. economy of 2016 negatively.
When asked about their particular product categories, the supply side of the convenience retailing chain does hedge its bets a little. While still overwhelmingly positive, those indicating they are very positive about their particular product category dipped to 35.5 percent, followed by 28.7 percent who are positive and 16.4 percent who are slightly positive.
No respondents from either the supplier or wholesaler communities said they are very negative on their product category, and only 6.5 percent said they’re slightly negative.
Stacking up the convenience channel against the other retail channels they serve, c-store suppliers and wholesalers gave convenience high marks for performance. A whopping 86.7 percent of respondents placed convenience in the positive column when asked to rate conditions in the retail channels where they work. This rating placed convenience squarely in front of all competing channels, with drug coming in second at a 65.4-percent positive rating.
The inaugural CSNews Supplier Forecast Study also asked participants to weigh in on what the key factors for their business’ success in 2016 will be. New product development, an uptick in consumer spending, and growth in store count were the top three factors cited.
For full results of our 14th annual Forecast Study, including dollar and unit projections in key c-store product categories, look in the January issue of Convenience Store News.


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Aspirin-induced thrombocytopenia on an immune basis
A patient developed thrombocytopenic purpura 12 hours after he had taken two tablets containing acetylsalicyclic acid and caffeine (Anacin). The platelet count returned to normal seven days after the onset of petechiae. The in vitro platelet factor 3 immunoinjury test for antiplatelet antibody revealed a titer of 1:20 in the presence of Anacin or aspirin alone. No antibody was detected with caffeine or sodium salicylate.

domain: biology


text:
New York Retail Market Report
Subdued Office Utilization Still Weighs on Business
District as Outer Boroughs See Diversity of Tenants
Manhattan office corridors adjust to lower foot traffic. Hybrid schedules remain the predominant mode of operation for office employers, impacting adjacent retail activity. A September release from the Partnership for NYC anticipates that, on a long-term basis, Manhattan office utilization will hold at just under 60 percent of pre-pandemic levels. While nearly three in four workers are present on-site at least three days a week, owners of vacant assets may lean on tenants catering to the borough’s residential population. In October, supermarket chain Wegmans made headlines with the opening of an 87,500-square-foot storefront, marking its first Manhattan location. Other grocers, such as Target and Lidl, are planning expansions in Midtown and Midtown South, along with experiential tenants targeting the return of international tourism.

domain: economics


Posted on: December 12, 2016
By: Alan O'Neill
Posted in: Air Conditioning, Energy Saving, Heating
When most people think of Texas, they think of our rich history of cowboys and longhorns, the wild west and the oil fields. But since those early days, we’ve grown to be one of the biggest and populous states, which uses a lot of resources. But, we’ve also largely ignored a fantastic natural resource – the sun. We haven’t done much in our legislature to promote the use of renewable energy sources. No tax credits. No statewide rebates. No net metering. We do have some utility rebates, but since the state does require much in the renewable energy department eventually there won’t be any solar power incentives left. But, thanks to the EPA and federal incentives, there are resources to allow Texans to use more energy from renewable resources.
The EPA has lots of Green Power Incentives – Database of State Incentives for Renewables & Efficiency®, The Leadership in Energy and Environmental Design (LEED) Green Building Rating System™, The U.S. Department of Energy’s Office of Energy Efficiency and Renewable Energy (EERE), and the list goes on. All of the offices, agencies, and programs are working to allow more efficient use of more diverse energy sources.
The sun is free. This saves money on electricity bills. If your home is set up for net metering, any excess electricity generated by the solar power system can be transmitted to the grid and sold to the utility in the form of a credit. Also, electricity generated by the sun produces no harmful emissions like coal or natural gas does. Generating your own solar power using panels on your roof means you are not as dependent on the utility company and the electric power grid to provide your electricity, which means you may have enough stored power to live comfortably for a while if the lines break in a storm.
However, the sun doesn’t shine 24 hours a day. Or trees and clouds may block the sunlight on your roof for a time during the day. On such days the system is less efficient. Excessively high outdoor temperatures can also reduce efficiency of the system. The cost to install the system depends on the home, its location, size and purpose of the system, and the amount of work needed to prepare the house for the new system. If the system is built on to an existing structure, some expense to reconfiguring the electrical system may be necessary. There also may be a need change some of your home’s structure, like reinforcing the roof where the solar panels are installed.
Lease, buy or finance? Leases have become an increasingly available option as a way to defray the installation costs. Leasing companies will also usually pay for repairs and maintenance. But, you may be better off owning your system, since you may be entitled to tax advantages. Having a permanent solar panel system may increase the value of your home because the new owner will be able to save energy without the hassle of installation. Lower interest rates are also making it easier for homeowners to get a loan, but make sure that your loan payment is less than your average electricity bill to ensure that you will still save money.
With the scales tipping in favor of the future benefits of using solar energy, people are taking the initiative and installing solar panels for their entire house or even starting small with one or two major systems, like the HVAC, security or sprinkler systems. As few as one or two solar panels can be added to convert solar energy into electrical power for your home. And you can add to the system when you’re ready. New technologies developed by Lennox allows your HVAC system to be powered by solar electricity.
The Lennox Ultimate Comfort Systems have optional in Solar Power capabilities built in
By selecting ENERGY STAR® qualified HVAC components that use solar energy, you can reduce your heating and cooling bills by up to half. The Lennox systems can use your broadband Internet connection to send performance information for each solar module to website where monitor your system. This gives you access anytime to the system status, energy production, and environmental benefits, including carbon offsets. Monitoring service is provided free for the life of the system.
Abacus Plumbing, Air Conditioning & Electrical is a full service residential contractor that has been serving the greater Houston area for over 50 years. Abacus is a member of the Greater Houston Chamber of Commerce and has an A+ rating on the Better Business Bureau of Houston. Abacus is licensed and insured and offers 24/7 emergency service. To learn more about Abacus Air Conditioning, Plumbing & Electrical, visit www.abacusplumbing.net or call 713-766-3605. License Numbers: ALAN O'NEILL M-20628 | TACLB82488E | TECL 30557
Abacus Plumbing, Air Conditioning & Electrical services the greater DFW area including, but not limited to: Houston, Humble, Baytown, Bellaire, Conroe, Katy, Spring, Sugar Land, The Woodlands and more. Check out Abacus Plumbing, Air Conditioning & Electrical reviews or see Abacus A+ BBB 403 to confirm Abacus is a company you can trust.


Hi-impact plastic box with metal drawers creates a box that is lightweight yet strong. Two ultra-smooth metal drawers with aluminum trim. The top features twin slide-out parts and bolt organizers. Removable tool tray.
"Fairly well built. Good design, will fit almost every tool needed at the track for simple repairs or that big emergency. I've had mine for a little over a month, I love it but it has cracked on the bottom left corner but its still solid. Keep it out of the rain its metal!"
The premier 100% line of goggle system represents our commitment to create an enhanced user experience, by providing riders with a higher level of functionality and accurate vision. The Racecraft is a synthesis of precision engineering and minimal design, which produces a goggle that performs and feels as great as it looks. Outriggers: Helping to achieve perfect fit and balance. Removable nose guard: The attachment of the 100% nose guard is a unique incorporation of the frame co-molding to insure stability and protection in the most testing conditions. Foam: Thirsty triple layer moisture managing foam. Lens: Anti-fog coated Lexan clear lens for flawless vision. Strap: 45 mm wide silicon coated strap eliminates slippage. Co-molding: This feature allows the incorporation of patent pending technologies into the frame while still holding 100% performance and styling true. Air intakes: Patent pending technology channels air into the foam, aiding in moisture management. Includes 20 standard tear off's.
"Forget the other brands, 100% goggles are properly named as they represent the name of the company. Excellent anti-fog lenses and superior durability. Its pretty cool to be wearing a part of history as well."
The 2013 O'Neal Hardwear Combo - Automatic includes one each of the following: This is where it all comes together. With 40 years of racing technology and development, the Hardwear line encompasses all the benefits and features known to man and then some! The Hardwear line has received critical acclaim from the world's harshest test labs and editorial staff and is proven to be the toughest protective apparel on the planet! Designed and developed with top pro riders, the 2013 Hardwear line is better than ever! Once you wear this set of gear, you will see that every stitch of the Hardwear line substantiates the name itself! Built for a beating, the All New 2013 Hardwear line is handcrafted with painstaking detail to bring you the absolute best in protection. Don't take O'Neal's word for it. The editors at Motocross Action Magazine ride, race and test Hardwear gear and have said it best. "We can tell you without hesitation that O'Neal's Hardwear gear wears like iron. It delays the inevitable. In fact, we have one test rider who still insists on wearing his five-year-old O'Neal jersey at every race. And it still looks new!" - Motocross Action Magazine. The 2013 O'Neal Hardwear Jersey - Automatic: Sublimated no-fade graphic. High quality moisture-wicking materials. Lightweight protective rubber elbow patches. Extended tail with cooling mesh. Silicone print of tail to keep your jersey tucked in. Tagless neck label. Micro-cuff decreases restriction. Forearm padding. The 2013 O'Neal Hardwear Pants - Automatic: Reduced weight - O'Neal's lightest hardwear pant! Heavy-duty denier fabrics. Lightweight rubber patches with integrated air-intake for cooling. 360 degree adjustable belt keeps pants in place. Lightweight protective rubber patches. Extra long leather heat shield. Wide accordion knees sized for knee braces. Seat padding for comfort. Triple stitched in critical areas for durability. Stretch Spandex for added flex. Strategically placed vented panels for maximum airflow. The 2012 O'Neal Jump Gloves: TPR patch protection on fingers. 3-ply vented mesh top. Hook and loop closure. Stretch Lycra side panels for added comfort and flexibility. Ergonomically correct palm padding / stitching. Screen print detailing.
"This set-up looks better in person! I've worn every brand in my many years of racing and I always come back to Oneal. You get what you pay for! The Oneal Hardware line is lightweight and most importantly breatheable. And it looks sick!"
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DNA Specialty Front & Rear Wheel Combo - Suzuki
DNA exclusive 7000 Series Alloy Rim, 6000-T6 Series Alloy Spool Type Hub. High Polished 300 Series Stainless Steel Spokes and Nipples. Made in USA.
"No issues with the rims so far except the hubs were different shades of blue when I received them. Too much of a hassle to send back to get new ones, and it doesn't look to bad. I have a solid 5 hours of motocross on them and no issues at all, and I am an A level racer/rider. Tightening the spokes on new wheels is standard and shouldn't be taken as a flaw."
As an industry leader, JD Jet Kits are a sure way to fine tune the performance of your motorcycle or ATV carburetor. Being field tested from sea level to 12,000 feet and put through stringent dyno testing, the JD jet kit provides an accurate way to tune your carburetor. This kit uses multi-tapered needles designed for Keihin and Mikuni carburetors that are more highly developed and fine tuned than stock parts. It is JD's prescription for the head pipe blues.
Other three years of R & D to achieve superior manufacturing results. Polyurethane ankle support system that won't break down. Replaceable shank system. Ultra low profile toe box. Unique cam buckle system offers a positive close and lock operation every time. Optional small, medium, or large uppers available to customize to any leg size. Buckles, straps, and locks are replaceable without using tools. Upper shell is removable and interchangeable. Boot opens wide to accept knee braces. 100% made in Italy.
"What a fantastic boot. I'm an woods racer so I wouldn't recommend white unless you are like me and have to have it. The buckles do not come undone and less sand gets in than the Gaerne's, and they are extremely comfortable. Overall a great boot at a great price!"
The Renthal chain and sprocket kit is an excellent choice for those looking to upgrade or replace their motorcycles sprockets and chains with one easy purchase. By choosing Renthal you are choosing a wining brand that proves themselves on the racecourse year after year with over 142 world and 111 USA motorcycle titles. Renthal develops all of their dirt bike, ATV, and street bike products in house in their UK facilities to ensure the highest quality product is delivered. The Renthal chain and sprocket kit is an easy and inexpensive way to change the power delivery of your motorcycle, stay with stock gearing to keep the same power delivery or chose different sized front or rear sprockets to alter the way your motorcycle puts power to the ground. Renthal manufactures all of their off-road sprockets using precision CNC machining which is kept to extremely tight tolerances to ensure exact fit and finish. Renthal front sprockets, also known as "chainwheels", are made of 655m13 nickel-chrome-molybdenum alloy steel, which means each Renthal front sprocket provides the ultimate in strength and hardness providing extreme endurance without weight gains. Renthal manufactures the rear sprockets out of specially enhance 7075 t6 aluminum alloy to keep weight down and strength up. Whether you are choosing this kit for a dirt bike, ATV, or street bike application you will receive a Renthal front sprocket, Renthal aluminum rear sprocket and a Renthal R1 520 gold chain (chain upgrades are available from the drop down menu, prices will vary where indicated). You can profile your ride above with our ride selector to see what Renthal kits we have available for your dirt bike.
"The first set of Renthal chain and sprockets didn't last very long. I like the look and the price, so I figured I would give them a second chance and I wish I hadn't. I've got three rides on the set and the sprockets are already rounding and the chain has stretched. I can hold my own as a mechanic so I know I'm not the problem.."
Holds 1/4", 3/8" and 1/2". Organize your sockets once and for all and easily take them to the job at hand. These sockets organizers are a step above those old thin sheet metal ones. A spring ball retainer keeps the sockets firmly attached but easily removed.
If you are looking for a clutch basket that is race ready, the Hinson Billet Clutch Basket is what you need! Hinson constructed their Billet Clutch Basket out of aircraft quality T-6 aluminum, with aerospace tolerances and Akadized to increase the wear resistance by five times. With the efficiency of using this aluminum, the Hinson Billet Clutch Basket is able to increase the dissipation of heat within the clutch assembly. This feature produces better performance and increases the life of the clutch. The tight tolerances of the Hinson Billet Clutch Basket keep the clutch spinning more true, eliminating unnecessary friction and lowering the operating temperature of the clutch system. Use the Hinson Billet Clutch Basket in conjunction with the Hinson Pressure Plate and Inner Hub to kill clutch chatter, making your clutch consistent and reliable every ride. Improve clutch performance and life. Race-proven and used by all major factory teams and riders. Machined from billet T-6 aluminum and Akadized for five times the wear resistance of stock. Allows clutch assembly to spin more true creating less heat when clutch is disengaged. Guaranteed against breaking any of the finger. Ease clutch pull on most machines. Improve heat dissipation, clutch performance and life. All clutch baskets come with button-type screws to mount the stock ring gear.
New and improved design of the original Bead Buddy. Durable 6061 aluminum construction with blue anodized finish and laser engraved logo. A must for installing Bib Mousse tubes. Used to push the tire bead down into the drop center of the rim on off-road wheels while using tire tools to change tires. Hooks over spoke and pushes bead down on opposite side of tire from tire irons. No more fighting to keep bead down while installing off-road tires. Patented Design.
The Alpinestars Tech-7 Boots are for those who want the ultimate in protection without breaking the bank. With features borrowed from the Tech-10 boots the Alpinestars Tech-7 Boots offer top of the line protection without top of the line prices. All leather incorporated in the Alpinestars Tech-7 Boots is Full-grain leather to offer high end quality. The Alpinestars Tech-7 Boots us impact and abrasion resistant polyurethane in key areas, like the toe, sides of the boots, and shin plate, to avoid injury and damage to the boot itself. The instep of the boot has been reinforced with suede for increased grip on the motorcycle and heat resistance. The sole on the Alpinestars Tech-7 boots uses a steel shank to offer superior protection in case an impact occurs. On the inside of the boot Alpinestars has used high density contoured padding to offer shock absorption to the heel and ankle for comfort and protection. The Alpinestars Tech-7 Boots incorporate Achilles flex zones for superior comfort, control, and support. An innovative buckle design is incorporated on the boots buckle system that is self-aligning for easy closure at all times. Increased gaiter height for excellent water resistance.
Awesome boots, run true to size so get your actual shoe size...wish i would've known that, my tech 10's ran small so i went with that and my tech 7's are a little big but they are adjustable enough to make up for the oversize. Boots are a little warm but arent too bad. Great support and very comfortable.


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Special Issue "Liver–Gut Axis"
Deadline for manuscript submissions: closed (30 April 2021).
Gut-derived nutrients and other signals are delivered to the liver via the portal circulation. The liver as the largest immune organ hosts the entire spectrum of immune cell repertoire and has a remarkable capacity to recruit and activate immune cells in response to gut-derived metabolic or pathogen-derived signals. The crosstalk between the gut and liver is increasingly recognized, strengthened by the parallel rise in liver diseases and gastrointestinal and immune disorders. The gut–liver axis is widely implicated in the pathogenesis of liver disease, such as alcoholic liver disease, nonalcoholic fatty liver disease, primary biliary cholangitis, cirrhosis, hepatocellular carcinoma, and acute-on-chronic liver failure. The risk of damage to the liver increases when the intestinal barrier is damaged (“leaky gut”). Intestinal dysbiosis plays an important role in the development of chronic liver disease. The gut–liver axis has evolved from basic research to therapeutic strategies to improve the prognosis of chronic liver diseases. Further research on the gut–liver axis has led to new insights into the pathogenesis of liver disease and therapeutic strategies.
This Special Issue will be dedicated to “Liver–Gut Axis”; it welcomes submissions, including original papers and reviews, on these widely discussed topics.
Dr. Takemi Akahane
Manuscript Submission Information
Manuscripts should be submitted online at www.mdpi.com by registering and logging in to this website. Once you are registered, click here to go to the submission form. Manuscripts can be submitted until the deadline. All papers will be peer-reviewed. Accepted papers will be published continuously in the journal (as soon as accepted) and will be listed together on the special issue website. Research articles, review articles as well as short communications are invited. For planned papers, a title and short abstract (about 100 words) can be sent to the Editorial Office for announcement on this website.
Submitted manuscripts should not have been published previously, nor be under consideration for publication elsewhere (except conference proceedings papers). All manuscripts are thoroughly refereed through a single-blind peer-review process. A guide for authors and other relevant information for submission of manuscripts is available on the Instructions for Authors page. International Journal of Molecular Sciences is an international peer-reviewed open access semimonthly journal published by MDPI.
Please visit the Instructions for Authors page before submitting a manuscript. There is an Article Processing Charge (APC) for publication in this open access journal. For details about the APC please see here. Submitted papers should be well formatted and use good English. Authors may use MDPI's English editing service prior to publication or during author revisions.
- Leaky gut
- Gastrointestinal microbiome
- Chronic liver disease
- Liver fibrosis
- Acute-on-chronic liver failure
- Hepatocellular carcinoma

domain: medical


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Ex-LTTE exiles willing to testify
Many former members of the Liberation Tigers of Tamil Eelam (LTTE), now on exile in Europe, are willing to participate in the proposed transitional justice mechanisms in Sri Lanka on alleged violations of human rights during the final phase of the civil war, if their safety and anonymity are guaranteed.
This is among the findings of a survey undertaken by the International Truth & Justice Project (ITJP), Sri Lanka, which is affiliated to the Foundation for Human Rights in South Africa.
The survey covered 75 Tamils living in four European countries, of whom ex-cadres of the LTTE accounted for 54. Women constituted 26 per cent of the entire group.
They fled to Europe after 2009 war
Almost all the interviewees fled Sri Lanka for Europe after the end of the civil war in May 2009. A quarter of them had been through the Sri Lanka government’s rehabilitation programme for former LTTE cadres but had “found it impossible to survive” in the country after being released, according to a report prepared by the ITJP.
Seventy-three per cent of the interviewees alleged that they had been subjected to torture by the security forces after the fighting stopped and 54 per cent to rape or other forms of sexual violence.
The survey’s findings were released on Friday night, a few days before the commencement of the United Nations Human Rights Council’s two-week-long session in Geneva. An oral update is expected to be presented on June 29 on the status of implementation of the October 2015 resolution.
They want anonymity
Eighty two per cent of the group members said they would testify to a special court in Sri Lanka. Anonymity has been stressed by the interviewees, considering that many of them are survivors of sexual violence and several members of their families are still in Sri Lanka. Most of the interviewees felt that witness protection in the island-nation was “grossly inadequate.”
Three quarters of the persons surveyed said no amnesty should be given even for those who revealed the full truth about their role in violations. There was a unanimous view that the proposed Truth Commission and Special Court must have a majority of international commissioners or judges. Fifty per cent of the post of commissioners or judges should be earmarked for women.
Whither those who vanished?
One half of the interviewees wanted to know the fate of those who had disappeared. For some interviewees, truth meant knowing why international community “abandoned” Tamils during the final phase of the war. At the most basic level, mothers sought to ascertain whether their children’s fathers were still alive or not.
As for apology from the government or individual perpetrators, 55 per cent of the group members demanded it from the government. Also, 46 per cent of them favored an apology by the LTTE or the Tamil community for actions such as the expulsion of Muslims from the Northern Province in 1990. (The Hindu)

domain: sociology


1: Tube and Tire Mistakes
One common issue always comes up when fixing a bike becomes necessary. It happens when you fail to seat the bead, and attempt to air up the tire. The tube bulges out between the tire and rim and then BANG! There goes a new tube. Always check around the perimeter of the tire to make sure it’s inside the rim. You will also want to make sure that you can’t see the inner tube when you push the tire inward so you can see the inside of the rim. A tube between the tire and rim will flat instantly as well. Keep checking all the way around also as you add pressure so it doesn’t slip out.
Many a new tube has been pinch-punctured by using tire levers to get the tire back on, leading to any amount of frustration, bad words, and a tire that won’t hold air. It happens when you mistakenly get the under-inflated tube between the rim and tire lever. When you use the lever to pry, it pinches a hole, and you never know it till you try to inflate the tube. It’s best to skip the levers and use your thumbs and finger to apply brute force to get the tire back on the rim. Sometimes though the tire is simply too tight and you need to use levers; just be careful.
2: Bad PSI
Failure to air up the tire to it’s proper PSI (Pounds per Square Inch) promotes premature tire wear, poor handling and performance. Too much air is dangerous. Always check the side of the tire for the printed info and get the PSI right. If you’re heavier, error with a few more pounds, if you’re lighter, you can take a few out to soften your ride.
3: Not Understanding Tools When Fixing A Bike
A multi-tool might sound like it can repair anything that can go wrong when fixing a bike, and most of them do. But if it doesn’t have the right bits or tips to adjust your saddle height, shift your slipped handlebar, adjust your headset, or fix a broken chain, then it’s a waste of space and added weight. Get to know what your multi-tool is capable of. The chain breaker is probably one of the tools that you should practice with ahead of time. They can be difficult to use if you don’t know what you’re doing especially on the side of the road.
4: Failing to Change a Cable
A fraying cable is ugly. There’s nothing worse than to look down and see a frayed cable hanging from the derailleur or emerging from your shifter or brake lever. Once cables start to fray there’s no going back, replace it as soon as possible. Don’t make the mistake of trying to run it any longer than you need to.
Make sure that the cable end caps — they look like silver bullets — are installed at the ends of cables. You can pick them up for pennies at any bike shop. There’s no excuse for running cables without them. When pinching the caps on the end of the cables, make sure you don’t pinch them too hard causing them to split or cut.
5: Messing with Your High and Low Limit Screws
The limit screws in your derailleurs rarely, if ever get loose. They are there to set the limits of your derailleur’s movement up and down. If your bike shifts clean and crisp when you first bought it, chances are you’ll never need to touch the limit screws ever again. Don’t make the mistake of messing with it unless you know what you’re doing. Once you get it out of whack, it can be a pain to get it back where it belongs.
If your shifting has suddenly gone awry, it’s typically NOT because the limit screws are off. It’s because of a dirty cable, cable housing or cable tension or a bent derailleur hanger. Never use a screwdriver on limit screws before trying everything else. Normally it’s just a simpleadjustment of the barrel adjuster.
6: Bad Lubing Techniques
This one is one of the most common first time cycling maintenance mistakes; using the wrong lube on your chain (lube that’s not bicycle-specific) and lubing without cleaning first. Adding lube to a dirty chain is a recipe for chain wear and eventual failure. It’s smart to wipe down your chain with a clean rag after every ride. You probably won’t do this, but it’s still a good idea. Then apply the correct lube and give it a light wipe down after to wipe off any excess.
7: Tightening the Quick Release Wrong
The cam (up and down) action of a quick-release is the only way to secure your wheel to the hub. It prevents the wheel from getting wrenched out of the fork when put under sudden, extreme loads. Adjust the skewer nut to allow the lever and cam to swing past top dead center and ﬁrmly into the closed position with adequate pressure. The lever is tight when it leaves a small indention in the skin on your palm. Don’t rotate the nut or lever to tighten after it’s closed.
8: Over-Tightening Headset Cap
Modern headset systems are threadless. They work by pre-loading the bearings with the cap on top ( the vertical bolt on top of your steerer-tube is not used to hold the stem in place). The torque to secure the stem is added with pinch bolts perpendicular to the stem.
If you can hear a clunking coming from your front end or if your handlebars feel unstable — then it’s fine to add some pressure to the stem by tightening the cap on top a bit at a time with the bolts on the side loose until the clunking stops. Then tighten down the pinch bolts on the side of the stem. You only need this top bolt tight enough to remove bearing play. If it causes resistance in your steering — it’s too tight. A full run-down is explained here.
9: Failure to do Maintenance on Your Seatpost
Don’t leave your seatpost in the bike for extended periods of time. Three months is doable. Six months is way too long. Seatposts tend to seize up and it makes it impossible to change saddle height. Forcing it up or down results in breaking it. Even if it’s been greased, the grease breaks down and eventually allows oxidation to occur, and moisture seeps into the frame. Not only do metal seatposts seize, carbon posts seize as well. Apply a generous dollop of grease to metal after cleaning. Use carbon specific grease or lube for carbon.
10: Not Closing the Quick Release on Your Brakes
The most common mistake when fixing a bike is saved for last; failure to close the quick release on the brake after changing or removing a tire. All cyclists are guilty of it. The brake quick release allows you to easily remove or install a wheel as the brake opens up further to allow the pumped up tire to easily fit through the brake. If you forget to close the quick release after, you are going to have to pull your brake lever a lot farther for the pads to touch the rim. If they’re too far, they may not have the ability to stop you because your brake levers will bottom out against your handlebars.


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Batesburg-Leesville, SC - On Saturday, March 30th, around 500 people gathered in Leesville College Park to participate in Arts in the Park, an event sponsored by Lexington County School District Three in partnership with Arts on the Ridge and the Town of Batesburg-Leesville. Attendees enjoyed performances by the B-L Middle School/B-L High School Honor Band; the B-L Elementary School Honors Choir; and the B-L Primary, B-L Middle and B-L High School choruses. In addition, guests were able to preview scenes from the upcoming B-L Elementary School musical Annie, Jr., which will be performed at the Fine Arts Center on May 18th.
Beyond getting to see performances by Lexington Three students, attendees could also shop with local craft vendors, enjoy snacks from food trucks and children could participate in hands-on art activities led by the district’s art teachers. There were also face painting booths and storytelling sessions hosted by the Lexington County Public Library.
“The idea behind Arts in the Park is to give community members a taste of all of the many artistic opportunities that are not only present in Lexington County School District Three, but within the Batesburg-Leesville community as well. Art exists in many different forms and it is our hope that through this event we are able to showcase the talents that exist within our schools and community,” said Angie Rye, Chief Academic Officer for Lexington Three.
District Three administrators and teachers hope to make Arts in the Park an annual event.

domain: artistic


text:
Joan Tollifson explores death in this powerful article, Death and the Deathless….
“Waking up is like dying. Dying to the past. Dying to the known. Dying to all your thoughts, ideas and beliefs. Dying to who and what you think you are. Dying to all hope and hopelessness. Dying to everything. Letting go of every attempt to hold on, to grasp, to control. Losing everything that can be lost and discovering what remains.”
Read the full essay….
Read or download this article

domain: literature


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domain: entertainment


This week, the @winemakerspod team sat down with Jeff Cohn from @jeffcohncellars. “He brought along his new wines all from 2016. Jeff shares some stories of old friends in the wine business and give us a little insight on how 2018 is looking. Shortly after recording the show Jeff let us know that his old friend Kent Rosenblum had passed away. Kent was a great mentor to Jeff and many others. His spirit lives on through the wines he made and the wine lovers he touched. This episode is dedicated to Kent, please open a bottle of Zinfandel and raise a glass with us. “ Cheers Sam, Brian, John & Bart Here’s the link https://radiomisfits.com/twm65/
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text:
Jerusalem artichokes should not be confused with regular artichokes. They look like fresh ginger and have a nutty potato flavor to them. If you have leftover fries be sure to eat them within a day or two. Peel the artichokes with a peeler and then carefully slice them, because they are delicate and can fall apart if not handled gently.
This recipe is easy, juicy and simple! You can prep the burgers the day before but be sure to cook them only right before you eat them for most juiciness!
Steak tips are just cut up pieces of amazingly juicy grilled steak – instead of having one whole. I usually like my steaks plain with salt and pepper but this is a fun alternative that will also taste great the next day!
You can make this recipe with any version of chicken. I like to roast it whole or anything on the bone, because it is much juicier and creates a lot of liquid. You can serve this dish with rice or make a whole wheat pasta, add olive oil, salt and the delicious white wine sauce from the chicken!
Edamame are soybeans in a pod that are found in the cuisine of China, Japan, Korea and Hawaii. They are usually boiled or steamed and served with salt. I took them to another level, and I promise you will never eat them with just salt ever again!

domain: food


text:
Published October 17, 2014
Whitecross workshop with SLM and LSE
We are collaborating with London School of Economics (Configuring Light) on a novel approach to practically integrating social research into lighting design.
We led the Urban Lightscapes/Social Nightscapes workshop that took place on Peabody’s Whitecross Estate in Islington, London, in October 2014 through the Social Light Movement.
The aim of the workshop was to pilot the practical integration of social research into lighting design with a unique academic-practitioner collaboration between Configuring Light/Staging the social research programme, SLM and Peabody’s IMPROVE project.

domain: design


View Full Version : I need the recent skinny on the Gen4 Glock 17!!
04-24-2012, 1:25 PM
Looking at the Gen 4 17 for my wife, and need to know if anyone is experiencing malfunctions on their recent purchases. Any and all input with be appreciated:D
04-24-2012, 4:26 PM
I dont know if this will help but i have a gen4 19 I picked up in january and it's been flawless.
04-24-2012, 5:09 PM
Go for it.
Lumpia is sarap!®
04-24-2012, 5:19 PM
No jams on mine.
04-24-2012, 6:10 PM
Sweet!! Thanks for the reply guys. Wifey's a lefty also, And the Glock is looking even better.
04-24-2012, 9:38 PM
No jams on mine either. Just a bit over 300-350 rounds using WWB and Gun Show reloads (I think they were LAX branding- wouldn't buy them again though...).
The casings still have a habit of flinging into your face a few times, even with the new extractor. A hat and safety glasses makes it less annoying. =)
I'm partial to my M&P9, but the glock 17g4 is really growing on me. Your Wifey will love it!
04-24-2012, 9:49 PM
I sometimes get brass to the face. I've gotten a couple of double feed malfunctions but I assume it's a magazine problem. Overall I'm happy with it.
04-24-2012, 9:53 PM
Go to glock talk. Lots of reports from owners of 'older' Gen 4 17's and 'newer' ones complaining of the casings hitting them in the glasses even when the come back from glock. The extraction issues seem to be solved but the ejector and extractor issues in respect to odd ejection arent yet. None really complain of unreliability per say but you have to wonder what glock was thinking when the redesigned a few things in the Gen 4 pistols. It was as close to a perfect pistol as you could get in the Gen 3 config.
04-24-2012, 10:03 PM
No failures at all after 500 rounds of Magtech. I too did a search on G17 Gen4 recent failures before purchasing in February and found nothing.
I do have to complain about the downward trigger angle and slightly longer reach at trigger break (more than the M&P45 and CZ75 SP01) with my medium sized hands.
04-25-2012, 6:23 AM
Look at the 19. It fit my left-handed wife better than the 17 so that is what she chose.
04-25-2012, 11:46 AM
Some of the ejection/extraction problems don't develop until after a few thousand rounds according to people who shoot more than the normal person. I'm taking the plunge and buying a Gen 4 Glock 17 or 19 soon since I'm thinking of switching back to the Glock platform over my beloved M&P's for carry. On a good note, if mine does have a problem and Glock can't fix it than Apex Tactical should be able too :)
04-25-2012, 5:43 PM
My gen4 G34 ran fine on factory ammo. Definitely requires tweaking if you're using reduced loads for competition.
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- 8.7-Inch display
- Nano SIM
- Android 11 OS
- 3GB RAM, 32GB ROM
- 8MP + 2MP Rear and Selfie Camera
- 4G Network
- Fast Charging
- 5100mAh non removable battery
The phone comes with a 6.53-inch touchscreen display offering a resolution of 720×1600 pixels and an aspect ratio of 20:9. Redmi 9A is powered by a 2GHz octa-core MediaTek Helio G25 processor. It comes with 2GB of RAM. The Redmi 9A runs Android 10 and is powered by a 5000mAh non-removable battery.
The smartphone is equipped with sensors such as a Fingerprint (rear-mounted), accelerometer, gyro, and proximity. The smartphone features an Infrared port, USB 2.0, and Bluetooth 5.0, A2DP, LE.
The Xiaomi Redmi 9A on the rear packs a 13-megapixel camera with an f/2.2 aperture. It sports a 5-megapixel camera on the front for selfies with an f/2.2 aperture.
The Redmi 9A runs MIUI 12 is based on Android 10 and packs 32GB of inbuilt storage that can be expanded via microSD card (up to 512GB) with a dedicated slot. The Redmi 9A is a dual-SIM (GSM and GSM) mobile that accepts Nano-SIM and Nano-SIM cards. The Redmi 9A measures 164.90 x 77.07 x 9.00mm (height x width x thickness) and weighs 194.00 grams. It was launched in Midnight Grey, Peacock Green, and Twilight Blue colours.
Connectivity options on the Redmi 9A include Wi-Fi, Micro-USB, FM radio, 3G, and 4G with active 4G on both SIM cards. The Redmi 9A supports face unlock
- 6.53-inch IPS LCD Display, 720 x 1600 Pixels (269 PPI)
- Android 10.0; MIUI 12
- MediaTek Helio G25 (12 nm)
- 2GB RAM
- 13MP Rear Camera
- 5MP Front Camera
- 5000mAh Non-Removable Li-Po Battery
|Settings||XIAOMI Redmi 9A 2GB/32G remove||INFINIX HOT 12 I X665B (64+2) remove||APPLE IPHONE 14 256GB - 6GB (BRAND NEW) remove||Apple Airpods 2 With Wired Charging Case remove||ITEL P17 PRO 2+32 3G remove||TAB A7 LITE 32GB+3GB LTE remove|
|Add to cart|
|Description||Description With plenty of talk and listen time, and an available wireless charging case, AirPods 2 deliver an incredible wireless headphone experience. Simply take them out and they’re ready to use with all your devices. Put them in your ears and they connect immediately, immersing you in rich, high-quality sound. Just like magic.|
The phone comes with a 6.53-inch touchscreen display offering a resolution of 720x1600 pixels and an aspect ratio of 20:9. Redmi 9A is powered by a 2GHz octa-core MediaTek Helio G25 processor. It comes with 2GB of RAM. The Redmi 9A runs Android 10 and is powered by a 5000mAh non-removable battery. The smartphone is equipped with sensors such as a Fingerprint (rear-mounted), accelerometer, gyro, and proximity. The smartphone features an Infrared port, USB 2.0, and Bluetooth 5.0, A2DP, LE. The Xiaomi Redmi 9A on the rear packs a 13-megapixel camera with an f/2.2 aperture. It sports a 5-megapixel camera on the front for selfies with an f/2.2 aperture. The Redmi 9A runs MIUI 12 is based on Android 10 and packs 32GB of inbuilt storage that can be expanded via microSD card (up to 512GB) with a dedicated slot. The Redmi 9A is a dual-SIM (GSM and GSM) mobile that accepts Nano-SIM and Nano-SIM cards. The Redmi 9A measures 164.90 x 77.07 x 9.00mm (height x width x thickness) and weighs 194.00 grams. It was launched in Midnight Grey, Peacock Green, and Twilight Blue colours. Connectivity options on the Redmi 9A include Wi-Fi, Micro-USB, FM radio, 3G, and 4G with active 4G on both SIM cards. The Redmi 9A supports face unlock
|This is Infinix Hot 12i, the smaller variant of the Hot 12-series. The model is powered by a quad-core CPU, and offers three camera lenses on the rear. It comes in a 6.6-inches screen with 720 x 1612 pixel resolution, and the screen has a dewdrop notch on the head. Powering the Hot 12i is MediaTek’s Helio A22 CPU from MediaTek. The SoC has 4-cores CPUs @2.0GHz, along with PowerVR GE8320 GPU. The model has a built-in 2/3GB RAM, extendable to 4/5GB using virtual memory, and a built-in 64GB ROM, expandable up to 128GB. As for camera, you are getting four lenses on the rear; a 13-megapixel main sensor, 2-megapixel Depth and 2-megapixel AI sensor, while a single 8-megapixel selfie snapper seats on the front. Dual LED flash is available on the rear, and there is an LED flash on the front as well. The phone is available in multiple colors, and it has a fingerprint scanner rear, supports dual 4G SIMs and powered by a 5000mAh non-removable battery, while Google Android 11 is available out of the box. The table below contains the full specs of Infinix Hot 12i.||NETWORK Technology GSM / CDMA / HSPA / EVDO / LTE / 5G LAUNCH Announced 2022, September 07 Status Available. Released 2022, September 16 BODY Dimensions 146.7 x 71.5 x 7.8 mm (5.78 x 2.81 x 0.31 in) Weight 172 g (6.07 oz) Build Glass front (Corning-made glass), glass back (Corning-made glass), aluminum frame SIM Nano-SIM and eSIM - International Dual eSIM with multiple numbers - USA Dual SIM (Nano-SIM, dual stand-by) - China IP68 dust/water resistant (up to 6m for 30 mins) DISPLAY Type Super Retina XDR OLED, HDR10, Dolby Vision, 800 nits (HBM), 1200 nits (peak) Size 6.1 inches, 90.2 cm2 (~86.0% screen-to-body ratio) Resolution 1170 x 2532 pixels, 19.5:9 ratio (~460 ppi density) Protection Ceramic Shield glass PLATFORM OS iOS 16, upgradable to iOS 16.1 Chipset Apple A15 Bionic (5 nm) CPU Hexa-core (2x3.23 GHz Avalanche + 4x1.82 GHz Blizzard) GPU Apple GPU (5-core graphics) MEMORY Card slot No Internal 128GB 6GB RAM, 256GB 6GB RAM, 512GB 6GB RAM NVMe MAIN CAMERA Dual 12 MP, f/1.5, 26mm (wide), 1/1.7", 1.9µm, dual pixel PDAF, sensor-shift OIS 12 MP, f/2.4, 13mm, 120˚ (ultrawide) Features Dual-LED dual-tone flash, HDR (photo/panorama) Video 4K@24/25/30/60fps, 1080p@25/30/60/120/240fps, HDR, Dolby Vision HDR (up to 60fps), Cinematic mode (4K@30fps), stereo sound rec. SELFIE CAMERA Single 12 MP, f/1.9, 23mm (wide), 1/3.6", PDAF SL 3D, (depth/biometrics sensor) Features HDR, Cinematic mode (4K@30fps) Video 4K@24/25/30/60fps, 1080p@25/30/60/120fps, gyro-EIS SOUND Loudspeaker Yes, with stereo speakers 3.5mm jack No COMMS WLAN Wi-Fi 802.11 a/b/g/n/ac/6, dual-band, hotspot Bluetooth 5.3, A2DP, LE Positioning GPS, GLONASS, GALILEO, BDS, QZSS NFC Yes Radio No USB Lightning, USB 2.0 FEATURES Sensors Face ID, accelerometer, gyro, proximity, compass, barometer Ultra Wideband (UWB) support Emergency SOS via satellite (SMS sending/receiving) BATTERY Type Li-Ion 3279 mAh, non-removable (12.68 Wh) Charging Wired, PD2.0, 50% in 30 min (advertised) 15W wireless (MagSafe) 7.5W wireless (Qi) MISC Colors Midnight, Purple, Starlight, Blue, Red Models A2882, A2649, A2881, A2884, A2883, iphone14,7 SAR 1.15 W/kg (head) 1.16 W/kg (body) SAR EU 0.98 W/kg (head) 0.98 W/kg (body) TESTS Performance AnTuTu: 817125 (v9) GeekBench: 4761 (v5.1) GFXBench: 60fps (ES 3.1 onscreen) Display Contrast ratio: Infinite (nominal) Camera Photo / Video Loudspeaker -25.2 LUFS (Very good) Battery life Endurance rating 90h||Featues
||Itel P17 Pro specification Mobile Wireless Network and Software 2G mobile network bands: GSM, GPRS, EDGE 850 / 900 / 1800 / 1900 MHz. 3G mobile network bands: UMTS, WCDMA, HSDPA 850 / 900 / 2100 MHz 4G mobile network bands: No. 5G mobile network bands: No SIM Type: Nano-SIM, Dual SIM Software / OS: Android 11 (Go Edition) Design, Form Factor, Appearance Dimensions: 160 x 77.25 x 9.3 mm Weight: g Display: 5.50 inches, 480 x 960 pixels, 60 Hz refresh rate, 19:9 aspect ratio, IPS LCD screen Physical Build: Plastic Internal Hardware Specifications Processor Type: 64-bit, 1.3 GHz Octa-core Processor Name: Graphics Processor: ARM RAM: 2 GB Internal Storage: 32 GB External Storage: microSD, up to 32 GB (dedicated slot) Photography, Video Recording Main Camera: 5 MP lens, autofocus, dual LED flash, 1080p@30fps video recording Front Camera: 2 MP, fixed focus, Face Recognition, 1080p@30fps video capture Audio, Video Playback Music Support: PCM, AAC / AAC + / eAAC + / MP3 / AMR – NB / WB / APE Audio: 3.5 mm audio jack Loudspeaker: Mono speaker Video Support: H.264/MP4/MPEG4 player FM Radio: Yes. Phone Sensors Digital Compass: No. Accelerometer: Yes. Proximity Sensor: Yes. Ambient Light Sensor: No. Barometer: No. Pedometer: No. Heart Rate Monitor: No. Gyroscope (G-Sensor): No. Fingerprint Scanner: Yes; rear-mounted. Face Unlock: Yes. Iris Scanner: No. Motion Sensing / Gesture Control: No. Voice Control: No. Intelligent Digital Assistant: Yes; Google Assistant. Infra-red Sensor: No. You will be interested in reading Samsung Galaxy S22 Ultra: Full Specifications Connectivity Options Bluetooth Version: 4.2 Bluetooth Profiles: A2DP WiFi: Wi-Fi 802.11 b/g/n, hotspot GPS: Yes, A-GPS USB: microUSB v2.0. NFC: No. Miscellaneous Specs and Features Battery Type and Capacity: Non-Removable Lithium-Polymer 4000 mAh Battery Charging: 5W charging Wireless Charging: No. Reverse Charging: No.||The tablet comes with a 8.7-inch touchscreen display with a resolution of 1340x800 pixels. Samsung Galaxy Tab A7 Lite is powered by a 1.8GHz octa-core MediaTek Helio P22T (MT8768T) processor. It comes with 3GB of RAM. The Samsung Galaxy Tab A7 Lite runs Android 11 and is powered by a 5100mAh battery. As far as the cameras are concerned, the Samsung Galaxy Tab A7 Lite on the rear packs 8-megapixel camera. It sports a 2-megapixel camera on the front for selfies. The Samsung Galaxy Tab A7 Lite is a unique tablet compare to the previous Samsung Galaxy Tabs. Enjoy easy navigation and refresh rate on the Galaxy Tab A7 Lite with 4G network. The Samsung Galaxy Tab A7 Lite runs One UI Core 3.1 is based on Android 11 and packs 32GB of inbuilt storage that can be expanded via microSD card. The Samsung Galaxy Tab A7 Lite measures 212.5 x 124.7 x 8 mm (height x width x thickness) and weighs 366.00 grams. It was launched in Grey and Silver colours. Connectivity options on the Samsung Galaxy Tab A7 Lite include USB Type-C, Wi-Fi 802.11 a/b/g/n/ac, GPS, and Wi-Fi Direct. Sensors on the tablet include accelerometer, ambient light sensor, and compass/ magnetometer.|
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Celebrate the beauty of Singapore by embarking on a fun and unique way to witness it. Hop onto the famous Cable Car to get a spectacular bird’s eye view of the entire cityscape spread out below you. Enhance your experience further and make your journey more special by feasting on a four-course meal aboard the Cable Car, several feet above the ground. Grab this opportunity to enjoy a ride on the exciting Cable Car Singapore with your family and loved ones and dine under a starry sky in your very own cozy dining space. This is a great way to celebrate an important event or moment in your life with your special someone, several meters above the ground in a mesmerizing ambiance. Your dining experience gets further enhanced as you catch some of the most spellbinding views from your vantage point. This includes sights of the most famous landmarks and attractions in the city that you can witness from your perch. Time your journey such that you can watch the sunset on the horizon when you are in the air.
1. Timing:You can visit the Singapore Cable Car from Monday to Sunday between 8:45 AM and 8:30 PM. The last boarding completes at 8 PM.
2. Best Time to Go for Cable Car Sky Dining Singapore:Best Time for Cable Car Sky Dining in Singapore is during the night on a weekday. This way you will be able to avoid the crowds and enjoy your sky dining experience to the fullest.
3. Location:The Singapore Cable Car essentially connects Mount Faber, Sentosa Island, and Harbour Front. The stops on the Mount Faber line are Mount Faber Station, HarbourFront Station, and Sentosa Station and the stops on the Sentosa Line are Imbiah Lookout Station, Siloso Point Station, and Merlion Station.
4. How to Reach:
By Bus: You can reach Mount Faber to catch the Singapore cable car by taking line 36 bus from the Changi Airport to the One Raffles link. Once here, you can switch to line 57 bus to your destination.
By MRT: This is one of the most convenient and cheapest ways to reach the Singapore Cable Car. Take the subway from Changi Airport to Chinatown and then hop aboard the MRT heading to Harbour Front. Once at the Harbor Front you can walk down the remaining distance to Mount Faber Station.
By Taxi: This is the easiest way to reach Cable Car Singapore albeit quite expensive. You can also take a taxi from the Changi Airport and get off directly at the Mount Faber station.
Book a destination-themed cabin for your unique Singapore cable car sky dining experience with your family and loved ones. This includes a mouth watering blend of some of Singapore’s most authentic fares along with popular Western flavors with a bento. These are freshly prepared and served to you in your very own private cabin where you can enjoy the delicacies enjoying some of the most panoramic views. You can reserve this cabin for a group size of maximum 4 members. The boarding starts at 5:30 PM, the last time of boarding being 6:30 PM. The total duration of the experience is approximately 60 minutes.
You can also go for the Singapore Flavors Cabin if you wish to enjoy some of the most delicious local flavors. You will be greeted with a welcome sparkling mocktail followed by an Arbora Rojak- Fried Tofu, Green Papaya, Ebi Prawns, Green Mango, Bean Sprouts, Cucumber dish. If you select a non-vegetarian menu, you will then be served a Chilli Crab Potato Skin, Pan-Seared Norwegian Salmon, and Braised Beef Cheek. The vegetarian menu includes dishes like Spaghetti Provençal, Pan-Roasted Field Mushroom Duxelle, Avocado with Romaine Lettuce, and Sweet Potato Fries. Desserts comprise ice-cream, shortbread, and mixed berries.
Reach out to the stars with the popular sky-high bento cabin that has been designed carefully to appeal to local palates. Delight in some of the best and most authentic Singapore cuisine such as Singapore Hainanese Breaded Chicken Cutlet served with Fragrant Rice and Chilli Crab in Potato Skin freshly prepared. They are then served to you in exclusive cable car cabins which you can enjoy while taking in the stunning panoramic view 100 metres above sea level.
Opt for the Champagne cabin to share a modern European platter and champagne with your nearest mates and loved ones. Perfect for a celebratory occasion, this unique cabin is a must-visit if you wish to have fun with friends in a private setting, 100 metres above sea level. Make some of the best memories with your near ones whether you are celebrating a birthday or a special occasion while also soaking in panoramic views of the city.
The Singapore Cable Car route features two lines-
1. Mount Faber Line in Sentosa: The stops on the Mount Faber line are Mount Faber Station for Mount Faber, multimedia night show that takes place at the Faber Peak and for lunch at Arbora, HarbourFront Station for VivoCity and HarbourFront MRT, and Sentosa Station for transferring to Imbiah lookout which is just a two to three-minute walk from here.
2. Imbiah Line in Sentosa: Those on the Sentosa line are Imbiah Lookout Station for Skyline Luge, Adventureland, MegaZip and Madame Tussauds, Siloso Point Station or Fort Siloso, and Siloso Beach, and Merlion Station for Sentosa Merlion, S.E.A aquarium and the Universal Studios Singapore. The Sentosa Line takes visitors through more than twenty attractions of Singapore like Sentosa Merlion, the Universal Studios Singapore, Madame Tussauds, S.E.A Aquarium and others.
There are a plethora of interesting things that you can see during your visit to the Singapore cable car which include theme parks, natural abodes, museums, casinos, restaurants, parks and gardens, and much more. Some of the most famous attractions near cable car Singapore that you can visit are the Siloso Beach, Siloso Skywalk, Mount Faber, Resort World Sentosa, and the Universal Studios.
Make the most of your Singapore cable car experience by indulging in a sly dining experience as well. You can partake of a delectable lunch or dinner while aboard your cable car capsule and savor it as you witness some of the best views of the cityscape. You can try a variety of local and international delicacies such as the chili crab, dried shrimps, murtabak, chicken satay, and much more. The Singapore cable car also gives you an option of going for a complimentary meal or visiting one of restaurants near the various stations for a scrumptious dining experience.
Remember that the gondola lifts are not air-conditioned and hence may get quite stuffy and heated up. So keep yourself hydrated and wear light comfortable clothes when you plan to embark on this journey. If you are scared of heights, avoid going on the cable car ride. Do not carry any outside food and drinks on the premises as it is not permitted. Make sure you check on the weather status for the day before booking your cable car tickets as they are non-refundable and non-exchangeable irrespective of wet weather conditions.
What routes are available on a Singapore Cable Car Sky Pass?
This will take you on a 30-minute cable car ride where you can view some of the most famous landmarks of the city. Some of them include the Resorts World Sentosa, Universal Studios, and Mount Faber Park among many others. The Sky Pass lets you experience all the six stations on both the lines.
How long is a Singapore Cable Car ride?
The Singapore Cable Car ride lasts approximately 15 minutes one way.
What is the visitor capacity of a Singapore Cable Car?
Each cable car capsule can accommodate up to eight passengers easily.
Which are the attractions you can visit from cable car Singapore ?
Some of the most famous attractions you can visit from Cable Car Singapore are the Siloso Beach, Siloso Skywalk, Mount Faber, Resort World Sentosa, and the Universal Studios.
What are the things to keep in mind while going for Cable car sky dining in Singapore?
Wear light comfortable clothes and wear sunglasses if you are travelling during the day. The gondola lifts are not air-conditioned and hence may get quite stuffy and heated up. So keep yourself hydrated. Avoid going on the cable car ride if you are scared of heights. No outside food and drinks are allowed on the premises. Cable car tickets are non-refundable and non-exchangeable irrespective of wet weather conditions. So make sure you check on the weather status for the day before booking your tickets.
What are the Singapore Cable Car timings?
Timing of Singapore Cable Car is from Monday to Sunday between 8:45 AM and 8:30 PM. The last boarding completes at 8 PM.
Also Checkout: Madame Tussauds Singapore Tickets
What is the best Singapore Cable Car experience for couples?
The Stardust Cabin is by far the best Singapore Cable Car experience for couples where you delight in a spectacular gastronomic experience in a private cable car cabin while enjoying some of the most stunning views 100 metres above sea level. Enjoy an array of Asian cuisines served to you along a 4-course menu as you watch the slow transition of day to night with your special someone.
What are the things to Do near Singapore Cable Car?
There are numerous things to do near Singapore Cable Car which includes Chill Out at the Siloso Beach, Take a walk down history at Fort Siloso,Breathe in the freshness at Mount Imbiah, Splash your way through Adventure Cove, Go For Singapore River Cruise and much more.

domain: geography


text:
Oregon's Oldest Continuous Community Theatre
Barnstormers Theatre creates and performs quality collaborative inspiring theater art that is accessible
and affordable, with a special focus on encouraging and developing new talent from our community.
Storytellers Music Series - we have a great line up of talent this season.
You won't want to miss this series so don't delay, get your tickets today.
The Fantasticks – Lyrics by Tom Jones, Music by Harvey Schmidt
Directed by Penny King
April 14 – May 7
The Fantasticks is a funny and romantic musical about a boy, a girl, and their two fathers who try to keep them apart. The narrator, El Gallo, asks the audience to use their imagination and follow him into a world of moonlight and magic. The boy and the girl fall in love, grow apart, and finally find their way back to each other after realizing the truth in El Gallo's words that "without a hurt, the heart is hollow".
There's always time to remember this romantic fable about a boy, a girl, their two fathers and a love that grows with each season.
The Curious Savage – John Patrick
Directed by Kenneth Vibert
June 9 – June 25
Mrs. Savage just received in immense fortune from her late-husband, but her step-children want it, so they commit her to a sanitarium to try to 'bring her to her senses.' In there, Mrs. Savage befriends a few patients that help her confuse and distract her step-children away from the inheritance. In this wonderful comedy, you will be left with a feeling that the neglected virtues of kindness and affection have not been entirely lost in a world that seems at times motivated only by greed and dishonesty.
Between psychiatric patients and politicians, you'll start to wonder who the real crazy ones are!


text:
Featured Australian works
||Origami for ballet
Recorded/performed at: Move Records studio, on Jun 06.
|David Chisholm||Silo String Quartet, Ceridwen Davies, Caerwen Martin||56 mins, 15 sec.||Buy as MP3|
Music from BalletLab's "Origami" which premiered on 13 July 2006
in Melbourne. Music created by David Chisholm, with some tracks
played by Silo Quartet. The CD also includes four short
animations by Rhian Hinkley.
The ancient art of Japanese paper folding, Origami, is the title for and inspiration behind this new dance performance by artistic director, choreographer and founder of Ballet Lab, Philip Adams. The music for this production was composed by David Chisholm, and performed by the Silo Quartet. The work will be performed at the Sydney Opera House in August and there are plans to stage it in San Francisco in 2008.
"ORIGAMI explores the possible dialogue between dance, visual art, and choreographic design. The starting point for David Chisholm's music for ORIGAMI is the European grouping of the string quartet. The structure of the music is built as if opening up one giant fold, like a reverse origami, flattening out the memory of the paper, not to erase it, but to create a place from whence it is possible to begin again."
Phillip Adams, Choreographer
Duration: 57 min.
Contents note: Wave dance -- Fold -- Tent dance -- Falling trees -- How to build a set in 3 minutes -- Mountain -- Pavane for a pop-up book -- Ikebana -- Origami.
The CD also includes four short animations by Rhian Hinkley.
Liner notes include programme note and biographical notes on the composer and performers.
The dance work 'Origami', performed by BalletLab, premiered at Space 28, Victorian College of the Arts, Melbourne, on 13 July 2006.
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domain: library


text:
NETWORKING AND CAREER CONSULTATION
The Networking and Career Consultation Service is a set of three one hour online video conferences and/or phone discussions that will discuss how to network in physical therapy and find your dream job.
These sessions will focus on networking in the physical therapy profession, editing your resume and cover letter, and applying to jobs.
What Types of Physical Therapy Jobs Are There?
The physical therapy profession has grown significantly since its first professional organization in 1921. Physical therapists can now work in a variety of settings, including:
- Acute care (hospitals)
- Inpatient rehabilitation
- Subacute rehabilitation
- Outpatient clinics/facilities
- Skilled nursing homes
- Home health
- Wellness centers and gyms
- Universities and research facilities
- Industrial and occupational centers


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Most of you know that the Karma Group’s ethos has always been about celebrating life through luxury hospitality, world class entertainment – and music! Which is why we’re inviting you to tap into this inspiring initiative launched by Universal Music Group (UMG), the world’s largest music group.
Home to iconic labels including Road Studios, EMI, Capitol, and Virgin Records), UMG has responded to Covid-19 with a ‘Healing Power of Music’ initiative. It’s a curation of home concerts and music videos by artists to help keep the healing vibrations flowing throughout the world. Participating artists include Elton John, Rhianna, James Bay, Shania Twain, Katie Perry and many more.
Beyond extending assistance and further benefits to their employees, artists and songwriters, UMG is supporting MusiCares’ COVID-19 Relief Fund and Help Musicians UK as well as recruiting their artists to give their “time, energy and resources to help all those affected by the pandemic.”
UMG has always been committed to innovation and shaping culture through the power of artistry. Since March, UMG has committed to help those in need in these challenging times. They’ve also assisted artists, songwriters and independent labels to their ‘We’ve Got You Covered’ initiative to provide cloth face masks to raise money for various charities across the music community.

domain: news


text: Saubhagya Physiotherapy Centre is a Physical Therapy/Physiotherapy clinic in Ratu, Ranchi. The clinic is visited by physiotherapists like Dr. Ramesh Singh (PT). The timings of Saubhagya Physiotherapy Centre are: Mon to Sat: 8:00 AM-1:00 PM, 4:00 PM-8:00 PM. Some of the services provided by the clinic are: Joint Pain Management, Chronic Pain Treatment, Physiotherapy for Sports Injury Rehabilitation, Physiotherapy and Joint Mobilization. Click on map to find directions to reach Saubhagya Physiotherapy Centre.


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Denton South councillor Jack Naylor has shown he’s a man of many talents by auctioning off one of his paintings for charity.
Entitled ‘Quiet Time’ it’s part of the ‘Masterpiece by Numbers’ range and is based on a work by the American Artist Abraham Hunter.
The framed print went into a 7 day auction, with the winning bid of £100 taking the painting home. Once Gift Aid is applied, the total amount raised for the Civic Mayor of Tameside’s charity appeal fund was £120.
Civic Mayor councillor Janet Cooper’s chosen charities are: Cascade Baby Bundles, Friends of Young Tameside Carers, Tameside 4 Good and the Tameside Scanner Appeal.


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Watch then-Senator Joe Biden from 2006 directly refute each point made by his now-boss, President Barack Obama, about the NSA surveillance program at a news conference last week.
Dave Maass and Trevor Timm at the Electronic Frontier Foundation write:
After a leaked FISA court document revealed that the National Security Agency (NSA) is vacuuming up private data on millions of innocent Americans by collecting all the phone records of Verizon customers, President Obama responded by saying "let's have a debate" about the scope of US surveillance powers.
At EFF, we couldn't agree more. It turns out, President Obama's most formative debate partner over the invasiveness of NSA domestic surveillance could his Vice President Joe Biden.
Back in 2006, when the NSA surveillance program was first revealed
by the New York Times
, then-Senator Biden was one of the program's most articulate critics
. As the FISA court order shows, the scope of NSA surveillance program has not changed much since 2006, except for the occupant in the White House.
Watch this video, as Senator Biden from 2006 directly refutes each point President Obama made about the NSA surveillance program at his news conference last week.
Many insurers offer breaks to people who wear activity trackers that gather data on them; as Cathy “Mathbabe” O’Neil points out, the allegedly “anonymized’ data-collection is trivial to re-identify (so this data might be used against you), and, more broadly, the real business model for this data isn’t improving your health outcomes — it’s dividing […]
As the US government ramps up its insistence that visitors (and US citizens) unlock their devices and provide their social media accounts, the solution have run the gamut from extreme technological caution, abandoning mobile devices while traveling, or asking the government to rethink its policy. But Maciej Cegłowski has another solution: a “travel mode” for […]
For $170, Motherboard’s Joseph Cox bought SpyPhone Android Rec Pro, an Android app that you have to sideload on your target’s phone (the software’s manufacturer sells passcode-defeating apps that help you do this); once it’s loaded, you activate it with an SMS and then you can covertly operate the phone’s mic, steal its photos, and […]
Python is such a commonly used general-purpose programming language and features such (comparatively) simple syntax, that most veteran programmers consider it an excellent foundation for aspiring programmers. The Python 3 Bootcamp Bundle packs over 30 hours of training into nine courses to build that foundation for you.If you’ve never had any introduction to code at […]
DJI is the world’s leading designer and producer of easy-to-fly drones and aerial photography systems. If you’re a drone enthusiast, you want a DJI. If you know absolutely nothing about drones and think they’re weird, if you win a DJI you’re going to become a drone enthusiast.Enter this giveaway (for free, yes) and you’ll get a […]


Washington DC-based Arklo drops another Future House mega-track with a super-strong vocal to accompany the trademark style he's carving into his production.
"'Stronger' it's a song that will appeal to the mainstream EDM-picker and the more discerning underground clubber alike, as perfect for late-night relaxation as it is for creating early-hours, chill room, club vibes. Its blend of modern sass and timeless EDM poise means that the young, contemporary groover will love it as much as those who are fans of EDM of all ages. This track is both of the here-and-now but also has broad appeal," states Arklo. This track is released on Groovefix Productions record label.


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The Importance of Physical Therapy in Orthopaedic Care
Physical therapy is beneficial to anyone who has an illness or a medical condition that affects their ability to move about. With the help of a personalized physical therapy recovery plan, most patients can easily return to their normal level of functioning. What is physical therapy? and how does physical therapy help in the orthopaedic care and overall wellness?
Physical therapy helps strengthen the function of our bones, muscles, joints, and cartilages and improves our balance. If you are suffering from an injury or an illness that affects your movements, here are some reasons to include physical therapy in your recovery plan.
Physical Therapy Helps Reduce Pain And Discomfort
Therapeutic exercises and techniques like tapping, electrical stimulation and soft and joint tissue mobilization can help reduce pain. Better still, such therapies prevent the pain from recurring.
Physical Therapy Can Prevent Surgery
By healing an injury or eliminating certain types of physical pain, such as knee pain or lower back pain, physical therapy can even prevent surgery in many cases. Some patients will still need to undergo a surgical procedure. They also benefit from the physical therapy they received before the surgery. If you are in a better shape before undergoing a surgical procedure, you will be able to enjoy a speedy recovery.
Patients who have difficulty standing or walking benefit immensely from physical therapy. Stretching exercises will improve their ability to move about. Also, physical therapists are trained people who know how to fit an individual with assistive devices like a cane or crutches. A personalized physical therapy plan allows the patients to practice the activities that are important to their life.
Physical Therapy Makes Recovery From Stroke Easier
Stroke affects function and movement to some degree. By undergoing a physical therapy recovery plan, patients recovering from a stroke will be able to strengthen the weakened parts of their body and improve their balance.
Physical Therapy Benefits Athletes Too
If you play a sport, you have a higher risk for certain types of sports injuries. Distance runners, for example, can suffer from stress fractures. Working with a physical therapist reduces your risk for injuries. Now if you injure yourself, a physical therapist can design an appropriate recovery program.
Prevents Falls By Improving Your Balance
Before beginning the physical therapy session, your therapist will screen you for fall risk. If you have an increased risk, they will provide fall prevention and balance training that will challenge and improve your balance. You will also do exercises that improve your coordination. Sometimes problems with the vestibular system can trigger balance problems. In this case, the physical therapist will do specific maneuvers to restore vestibular functioning quickly.
Diabetic Patients Also Benefit From Physical Therapy
Physical activities and exercises are helpful in controlling blood sugar levels. In fact, diabetic patients need to make a conscious effort to stay physically active. A physical therapist can design a customized exercise program for you.
As we age, we develop several problems like osteoporosis and arthritis. Some of us might require a joint replacement. A physical therapist makes recovery from joint replacement easier.
Heart And Lung Diseases
Recovering from a heart or lung disease is easier with physical therapy. Through breathing, conditioning and strengthening exercises, physical therapy will improve your health and wellness.
Get started on the journey back to being you. Contact us today to find out how we can help you get started on the road to recovery. We run individualized programs for physical therapy in McAllen, Mission, Rio Grande City, and Weslaco, Texas.
Self Help from SelfGrowth.com– -SelfGrowth.com is the most complete guide to information about Self Help on the Internet.


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2012-13 Lockout Discussion Part X: Is There Any Hope? Edition
View Single Post
12-29-2012, 10:07 PM
Join Date: Mar 2004
Originally Posted by
Obviously that's the best case scenario if it comes to that, but with a lot of teams needing to scramble to get under 60 mil, the rangers might not be able to clear the cap space they need through a trade.
I'm not sure exactly what we're talking about here...but you can always trade desirable assets for draft picks and/or prospects. So if they wanted to clear cap space it wouldn't be an issue.
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domain: sports


Ask Your Library
Winter Holiday Concert with the Woodbridge Flute Choir
A select ensemble from the Woodbridge Flute Choir celebrates the season with popular festive holiday selections from around the world. After the performance, stay to enjoy Winter Open House crafts and fun. The Woodbrige Flute Choir is sponsored in part by ArtsFairfax. This event is cosponsored by the Friends of the Thomas Jefferson Library.
- Saturday, December 16, 2023
- 11:00am - 11:30am
- Thomas Jefferson Meeting Room 1, Thomas Jefferson Meeting Room 2
- Library Branch:
- Thomas Jefferson Library


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People do not set out to fall in love and start families with any expectations that a barren abusive life or death awaits them. Of the victims that fall to emotional, spiritual, cognitive, and even physical harm, children never imagine or dream that such outcomes could befall them from the hands of those they love. Domestic violence/Intimate partner violence continue to take the lives of loved ones and leave others in dark captivity.
I remember my first true DV case several years ago.
I was working with a mom and dad that had 4 kids. Two of the children were in the living room and witnessed their dad smash their mother’s head into a wall and she fell “like a cooked spaghetti noodle on the floor” (what one of the children said as they tried to stifle their tears). The other two children were in a far back bedroom but could hear well enough to tell me what was said, the sound of their mom begging their dad to stop, and then a loud crash and a not so loud if a crash – and their siblings yelling and crying. The last thing they heard before the police sirens was their dad saying, “stupid b*&@# deserved it”.
I was not well prepared for what I would learn in the interviews with the children, and the history of how long the violence had been going on from family and friends. It was like an out-of-body experience listening to these small human voices describe, in a similar sense, what soldiers described to me when in counseling after a deployment in Iraq. These children even had the same 1,000 yard stare our soldiers demonstrated as they shared horrific events experienced fighting for our freedom. The contrast may sound drastic or improbable, but only to those that have never worked severe cases of DV/IPV. If you have worked this type of case, you know what I am talking about. It is an area of human behavior that I cannot for the life of me completely understand or explain outside the context of spiritual contexts. Children growing up in a battlefield called home.
DV/IPV does not discriminate based on color, race, ethnicity, or sexual orientation
Over my career I have worked hundreds and hundreds of these cases. Some of the cases end with the aggressive and controlling partner changing and a couple staying together. Others split up, and in some splits the victim moves with the children moving to another state and changing their identity. DV/IPV does not discriminate based on color, race, ethnicity, or sexual orientation. Same sex DV/IPV can carry higher risk. How? Victims in same sex partnerships experience a severe lack of professionals believing they have been harmed, and transgender victims are more likely to be victimized in public. Children living in these homes are caught in the crossfire, can be weaponized against the victim, and are more likely to suffer irreparable harm over the course of their life.
This month is Domestic Violence Awareness month. We want to deeply reflect and remember the victims – our loved ones, friends, and neighbors that are counted as victims of domestic and intimate partner violence. Probability states that we all have a story to tell about ourselves or someone we know that has been harmed or still in danger presently. The REAL Academy hopes in this reflection a fire and passion are kindled to examine how to strengthen your skills as you work alongside children and adult victims and find professional channels to advocate for life saving change. In this post, we want to share some relevant facts to consider when engaging calls reporting DV/IPV, and some practice tips to remember while you are in the field to if you are a supervisor guiding your staff.
What is domestic violence/intimate partner violence?
Domestic violence and intimate partner violence extend past men beating on women. It is a constellation of offenses and crimes that occur in the home and among people who are related or who have, or have had, intimate relationships.
Domestic violence/Intimate partner violence can include harassment, emotional and psychological abuse, threats, violation of court orders (e.g., orders of protection, and no-contact orders), assault/battery, sex offenses, stalking, burglary, theft, embezzlement, destruction of property, kidnapping, child abduction, child abuse and homicide and related impacts (demonstrating fearfulness, concerned for safety, needing medical care, needing assistance from law enforcement, missing days of work/missing days of school). Many of these behaviors are precursors to more serious violence and impact the well-being of not only the immediate victim but also of others in the home.
Recognize the Facts:
- DV/IPV is 1 of 3 child maltreatment types that occur most often in child welfare complaints and investigations/family assessments
- Research suggests that in an estimated 30 to 60 percent of the families where either domestic violence or child maltreatment is identified, it is likely that both forms of abuse exist
- National survey showed that half of men who abused their wives also abused their children
- Research that examined the relationship between victims of domestic abuse and their relationship with their children show that they are more likely to use physical violence against their children than a parent who is not abused by their partner
- Children who both experience and witness domestic violence (opposed to those who just witness it) are worse off emotionally and psychologically
- A review of CPS cases in two States identified domestic violence in approximately 41 to 43 percent of cases resulting in the critical injury or death of a child
- 80-90% of children living in homes with domestic violence are able to give detailed accounts of the abuse (though parents think differently)
Based on the Child Abuse and Neglect User Manual Series: Child Protection in Families Experiencing Domestic Violence (2003) U.S. Department of Health and Human Services Administration for Children and Families Administration on Children, Youth and Families Children’s Bureau Office on Child Abuse and Neglect
- More than 1 in 5 children surveyed (20.8%) witnessed a family assault, and more than 1 in 6 (17.3%) witnessed a parent assault another parent or their partner
- In the year prior to the survey, 8.2% of children had witnessed a family assault, and 6.1% had witnessed a parent assault another parent or their partner
- 25.6% experienced child maltreatment in their lifetime
- 13.8% had experienced maltreatment in the last year
Child Protection in Families Experiencing Domestic Violence (2nd ed.) (2018)
Even more relevant facts:
- 1 in 4 women and 1 in 10 men experienced intimate partner violence (IPV).
- 43.8% of lesbian women and 61.1% of bisexual women have experienced rape, physical violence, and/or stalking by an intimate partner at some point in their lifetime, as opposed to 35% of heterosexual women.
- 26% of gay men and 37.3% of bisexual men have experienced rape, physical violence, and/or stalking by an intimate partner in their lifetime, in comparison to 29% of heterosexual men
- Transgender victims are more likely to experience IPV in public
- Less than 5% of same sex couples seek a protective order
Common bias we must examine:
- Victims are not just women and children
- Victims are not just in heterosexual relationships
- Children in ear shot are not impacted
- Children can learn to create norms in these environments and still be healthy/safe
- Aggressors/batterers cannot change
- Victims should have left earlier in the relationship
Interpret the effects on children:
- Witnessing domestic violence can have long-term and varied effects on children.
- Children may not sleep through domestic violence.
- They may hear the angry voices and their parent or loved one’s cries for help.
- They may see the damaged property and their parent or loved one’s injuries.
- Children may be sworn to silence or asked to lie for the abusers when the police arrive.
- Law enforcement states they often find children hiding under the bed or in the closet, or more dangerously, between the adults trying to stop an attack.
- Can impact children’s daily functioning.
- At higher risk of truancy and school dropout, emotional distress, guilt, health problems and delinquency,
- Significant long-term effects, such as PTSD, drug and alcohol abuse.
- 6 times higher risk for suicide and higher risk for intergenerational abuse as either victims or perpetrators of domestic violence.
- Strong link between children witnessing domestic violence and engaging in criminal activity as adults.
Agnew-Brune, C., Moracco, K. E., Person, C. J., & Bowling, J. M. (2017). Domestic violence protective orders: a qualitative examination of judges’ decision-making process; Naughton, C. M., O’Donnell, A. T., Greenwood, R. M., & Muldoon, O. T. (2015). ’Odinary decent domestic violence’: a disursive analysis of family law judges’ interviews; Turkel & Shaw, 2003. Domestic violence basics for child abuse professionals
Review relevant practice skills
Some child welfare states have a specific policy, practice protocol/standards, and tools to use for this occasion – make sure you check with your agency and are trained competently in using them.
When interviewing an adult victim keep in mind . . . some of these questions and work to talk to the victim alone.
- Has your partner physically harmed you in the past? Can you tell me what happened, when and where it happened – is anyone worried about you?
- Is your partner possessive? Are they constantly keeping taps on where you are, how long you are there, and who are you with?
- Does your partner seem to show a lot of jealousy that is more than “normal”? (A small amount of jealousy is normal and healthy) Do they accuse you of being unfaithful or isolate you from family or friends? If you answered yes to any of those, the jealousy might be the unhealthy and controlling type.
- Does your partner put you down/ belittle you? Do they talk negatively about your intelligence, looks, mental health, or capabilities? Do they say it is your fault they have violent outbursts and tell you nobody else will want you if you leave?
- Does your partner threaten you or your family with harm, isolation, or death?
- Does your partner physically or sexually abuse you? Have they ever pushed, shoved, or hit you, or make you have sex with them when you don’t want to? This is controlling and harmful to you even if it does not happen all the time.
Interviews with children: some brief starting questions – use open ended narrative technique to elicit natural responses (some states have adopted interviewing protocols, motivational interviewing, three-houses, or other evidence informed techniques)
Always start with building rapport and asking questions that are less invasive/intrusive and tell the child who you are and what you do/why you are there, which is to keep kids safe!
- Do your parents ever disagree? (Can also say argue – but stay away from words like fighting, and questions that are closed ended or Yes/No answer questions)
- What does that look like? Sound like?
- What do they disagree about?
- Do you know if they disagree every day/week/month? (you can think about the child you are interviewing and gage their age and stage of development to answer this question)
***Eliciting answers to these questions could quickly identify DV/IPV
- If you start with disagree – you can move to defining or asking the child to tell you the definitions of disagree versus arguing – and repeat the first 4 questions with arguing substituted.
- If the child has heard or seen arguing, ask them to try to tell you what their parents say and show you – include location “where did your parents have the argument? Where were you?”
- You may also want to ask about alcohol and drug use since it is often connected to DV/IPV cases.
DV/IPV in child welfare cases requires more discussion and training than what is in this brief article. We should always pre-plan with our supervisor, and teammates that have more experience to walk through what we will do when we get to the home. Try to think through the different ways the case could unfold in front of you. What if the children are not home? What if the victim is not allowed to speak to you alone? What if the aggressor will not let you in or is not home? What services for DV/IPV protection do you need to know about before you go out? Do you need to take law enforcement or another teammate for your safety and the families safety? Is this the first report on the family for DV/IPV?
We owe the children, and the families respect enough to carefully plan our interventions. As you can see from the statistics DV/IPV cases can escalate quickly, and without notice. In this month of October, let’s make a commitment to making Good Calls™ with families suffering from DV/IPV issues by taking time to plan, use objective and open-ended interviewing techniques, and only allow the facts gathered in the case to guide the decision pathways.
Until next time. . .stay safe out there
Thank you for reading this article. We sincerely hope you found new information and encouragement at the same time. We have more articles and beyond that content that we are always working on in order to share with our students.

domain: psychology


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2023-02-10Paheja Siririka Miss Namibia Cassia Sharpley says she will continue to fly the Namibian flag high until her reign ends, adding that her duties are not done yet, and she is ready to execute all she has set out to do since taking over the crown. View more
2023-02-06Staff Reporter The first exhibition in the 2023 Side by Side exhibition series curated by StArt Art Gallery opened at the Village Opera House at 18 Liliencron Street, Windhoek on Friday. View more
2023-02-03Frieda Mukufa This year is no different; we are still talking about women-related issues and everything surrounding women. I hope 2022 was a great year for every one of you readers. View more
2023-02-03Paheja Siririka Filmmakers Ndakalako Shilongo and Othilia Tutu Mungoba relish the opportunity granted to them to attend the Jo’burg Film Festival and later assist in the creation of the Namibian chapter of the Sisters Working in Film and Television (SWIFT). View more
2023-02-03Karlos Naimwhaka Today’s life is a fleeting experience. Time and material possessions have become the benchmark not only for life’s worth, but also for the individual feeling of worth and self-concept. View more
2023-02-03Paheja Siririka The Namibian Society of Composers and Authors of Music (Nascam) board has been accused of bullying and side-lining employees, scrapping birthday bonuses, not employing a new CEO, and getting rid of an employee without notice, among other things. View more
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Summer is a great time to take a break from rushed weeknight dinners and spend some time in the kitchen, with my cookbooks. I’ve been diving into my cookbook collection to prepare favorite dishes and to try some new recipes. When our garden is ready, I’ll choose recipes featuring home grown tomatoes, zucchini, eggplant, cucumbers, carrots, peppers, and radishes.
Yesterday, for a holiday barbecue, I made a pasta salad with sun-dried tomatoes, green olives, and arugula. The recipe was from one of my most favorite and reliable cookbooks, The Complete Vegetarian Cookbook published by America’s Test Kitchen.
Do you have a favorite cookbook?
What are you cooking this summer?


First product innovation from the Bakery unveiled
London Brand Management, a startup based at the Bakery co-working space, has unveiled its artificial intelligence partnership with BMW.
The tech startup joined forces with BMW and media agency Vizeum to create an automated information service using artificial intelligence.
BMW are using the product to promote their new i3 electric car.
Potential customers can send a text about the BMW i3 to the i Genius system and it responds with a detailed answer. This new system can interpret words, their context, and responds based on previous conversations.
The future’s bright, the future’s electric
The campaign is part of the launch of BMW’s first fully electric car going on sale in the UK later this year.
We asked it why should we choose an electric car, the system responded with:
It’s cleaner… Greener. Smarter. Quieter. More efficient. Sustainable. Cooler. Car tax-free and congestion charge-free… And a head turner. It’s beauty and brains
Speaking with Tech City News, Dmitry Aksenov the founder of London Brand Management said this was an exciting time for the company.
“This is the first major global client we have worked with and it is totally different than working with SMEs”
“We have had an extremely positive response at the BMW launch day, with customers having up to 20 interactive messages with the AI system”
The company are also planning on releasing similar products for the finance, marketing and healthcare sectors.
LBM first pitched to BMW back in March of this year and won the contract against 10 other companies.
“We didn’t have much time to develop our platform. Although we had a working prototype back in March, we were given very little time to implement the information. Most of the BMW staff were unaware of the intricate details until a few days before the BMW i3’s launch”.
Death of the salesman?
Does this new form of artificial intelligence mean the end of traditional salespeople? Dmitry believes they have a bleak outlook.
“Our system allows people to get information at the moment of interest, whether thats watching TV or reading a paper. A salesman isn’t available 24/7, 365 days a year.”
“When you walk into a consumer electronics store, they have hundreds of products and no sales rep can know every detail about every product.”
“This AI system can host unlimited amounts of data, know all the product information and present users with information in a matter of milliseconds.”
LBM have been working in conjunction with the Bakery to build links with global companies.
“Working with the Bakery has been an amazing experience. They have guided us through the various processes of working with a large global company such as BMW. They have a wealth of experience that has been invaluable to us”.
The Russian entrepreneur became involved with artificial intelligence from a very young age.
“[Artificial Intelligence] is something I’ve been involved with since the age of 7.”
“I spent my time as a kid building robots entering into national and international competitions. It’s how I moved over to London and have converted a passion into a business.”