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Color Psychology in Coloring Books: An Insightful Exploration
Colors have always played a significant role in expressing emotions, setting moods, and conveying messages. The world of coloring books is no exception. As colorists, the shades we choose say a lot about our state of mind and our personalities. But have you ever wondered why certain colors appeal to you more? Why does blue calm you while red excites you? Welcome to the fascinating domain of color psychology in coloring books.
From the very beginning of human civilization, colors have held profound significance in our lives. They've represented emotions, status, and even the changing of seasons. In modern times, one of the ways this colorful impact is seen is through the engaging medium of coloring books. However, the choices made by an individual when coloring - whether consciously or subconsciously - are deeply intertwined with the science of color psychology.
Color psychology delves deep into understanding how different shades and hues influence human behavior, emotions, and decision-making processes. This association is more than just a personal preference; it's an intrinsic connection between our brain's perception of colors and our emotional response to them.
Primary Colors - The Foundations of Emotion:
Red: Often heralded as the color of energy, red resonates with passion, intensity, and urgency. A predominant use of red in coloring books can create an aura of excitement, making the imagery leap off the page. However, overuse can also lead to feelings of agitation or restlessness, indicating the power this color holds.
Blue: The yin to red's yang, blue channels calmness, serenity, and trustworthiness. Diverse shades of blue, from the light azure of a summer sky to the deep navy of a midnight sea, can induce varying degrees of tranquility. It's no wonder that scenes of nature, especially those of waterscapes, predominantly use blue to convey peace.
Yellow: The color of sunshine, yellow is an embodiment of joy, optimism, and happiness. Its brightness and warmth can light up any coloring page. However, an overdominance can be overwhelming, given its attention-grabbing nature.
Secondary and Tertiary Colors - A Mix of Emotions:
Green: A harmonious blend of blue's calm and yellow's energy, green stands for nature, growth, and renewal. Its versatility can be seen in the myriad shades from olive to emerald, each conveying a unique mood.
Purple: A regal mix of red and blue, purple is often linked with luxury, power, and creativity. Lighter shades, like lavender, can bring about feelings of nostalgia, while darker ones can evoke mystery.
Orange: This vibrant mix of red and yellow is all about enthusiasm, warmth, and vibrancy. Its energetic vibes can make any design pop.
Beyond the primary and secondary colors are the countless shades, tints, and tones that come into play. Pastel colors, with their muted tones, evoke feelings of softness, youth, and spring. In contrast, the bold, saturated colors scream confidence, energy, and vivacity.
One fascinating aspect of color psychology is its cultural context. In the West, black might be associated with mourning, while in the East, it symbolizes strength and mystery. Similarly, white could signify purity and innocence in one culture but be linked with death in another.
As you color, your personal experiences, cultural background, and even current mood will play into the colors you choose. This is where coloring books become more than just a pastime; they transform into a form of self-expression and introspection.
Let’s not forget the significance of color combinations. The contrast between complementary colors can make a design stand out, while analogous colors bring about harmony. The way colors are paired can evoke entirely different emotions.
The beauty of coloring books lies in this liberty of choice. The black and white patterns are like a canvas, eagerly awaiting the colorist's emotions, memories, and creativity. The final masterpiece is not just a colored page but a reflection of the colorist's psyche at that moment.
As the world of coloring books continues to evolve, so does the understanding of color psychology. Thematic coloring books often play on these color associations, whether they're about calming mandalas, energetic abstract patterns, or nostalgic scenes.
In conclusion, understanding the Color Psychology in Coloring Books offers a profound depth to this seemingly simple activity. It's not just about filling spaces with color; it's a therapeutic, introspective journey. Every hue chosen, every page colored, is a step deeper into understanding oneself and the world of emotions around us.


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Animals and Pets
Pit Bull Terrier
Belle is a adorable 3yr old Pit mixture. She is spayed and ready for a loving home!...
For more information call 901-846-XXXX Not a DARS foster animal Meet Honey! She's a year old mixture breed. Friendly and good with other dogs and non-aggressive. She would do well with dogs her own size, but our dogs are just too little and scared of...
Macy is a 1 yr old, female American Pit bull Terrier mixture. She's quiet, well-mannered and extra lovable.
Cami is a 2yr old, female American Bull dog mixture. She's very friendly and has unique markings.
Theo is a 9 mnth old, male American Pit bull Terrier mixture. He's friendly and energetic.
Rosie is a 3 year old, female American Pit bull mixture. She's nice-natured and laid-back. She's a little chubby and appears to have been well cared-for.
Russell is a 2yr old, male Staffie mixture. He's happy and energetic.
Adopt Male puppy a White American Staffordshire Terrier / Pitbull Terrier / Mixed dog in Crenshaw, MS (20337792) shots current, spayed/neutered
Adopt Trooper a Brown/Chocolate American Water Spaniel / Pitbull Terrier / Mixed dog in Crenshaw, MS (19082286) great with dogs, shots current, spayed/neutered
Chloe is a 1yr old, female Boxer mixture. She's out-going and playful and is a strong, healthy girl.
Adopt Riley a Brindle - with White American Staffordshire Terrier / Pitbull Terrier / Mixed dog in Crenshaw, MS (19198754) great with cats, great with dogs, nice with children, shots current, spayed/neutered
Adopt Astro a Brindle - with White American Staffordshire Terrier / Pitbull Terrier / Mixed dog in Crenshaw, MS (19602761) nice with dogs, great with children, shots current, spayed/neutered
Adopt Gigi a Brindle - with White American Staffordshire Terrier / Pitbull Terrier / Mixed dog in Crenshaw, MS (19287289) great with cats, nice with dogs, nice with children, shots current, spayed/neutered
Fonz is nice with girl dogs.
Sadie is a cute girl believed to be around 1 1/2 - 3yrs old. She was found eating out of the garbage and was extremely thin with signs of recently having a litter. Sadie loves to play, is housebroken, and knows basic commands. She has been getting along with two other dogs she lives with and loves to give kisses. Her 1 major downside is she's escaped from the kennel and doesn't like being in it...
Mason Age 1-2 years Weight 45 pounds Mason was found stray. He was skin and bones and covered in mange. As you can see Mason is looking quite attractive these days. Mason is a fun loving, playful guy. He is outgoing and lovable. He loves everyone he meets! Mason is happy, happy, happy!! Mason would be nice in a family with other dogs or with children to play with or both! He is crate trained, g...
Crystal is a super sweet, gentle girl. She loves to snuggle, and will cuddle on the couch with her person. She gets along good with other dogs and loves children! She is interested in the cat in her current foster home but with a reminder to leave the cat alone is fine. Crystal loves to play with her toys and will have 1 with her at all times. She is a very calm dog and is potty trained. If you...
Honey is a short little pittie rescued from a high kill shelter. She is super sweet and loves everyone and everything! She can be playful at time but would love to be your snuggle buddy! Please visit our web sitefor an application on Honey www.arrfdo...
Hooligan is a one year old male pit labrador mixture. He is lovely with his one blue eye. Walks well on a leash, not housebroken. Very friendly and playful. Come check Hooligan out soon, he is waiting for his new home....

domain: pet


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Education, civic engagement, and community service help individuals take a positive and active role against health disparities.
- Get involved in the community with the Center on Health Disparities! Stay up to date with engagement and outreach opportunities with our monthly Volunteer Newsletter (see sample here). You can also follow us on Facebook for daily news and updates. If you would like to sign up for our Volunteer Newsletter or other communications, participate in a particular service opportunity or have a service event to recommend, please contact Alisa Brewer firstname.lastname@example.org
- Hands On Richmond is a local and trusted provider for linking individuals, families, teams, and corporate groups to join together and engage in meaningful volunteer opportunities. Look to them for leadership training, resources and guidelines, and a wide variety of service opportunities across the Greater Richmond region.
- Don't forget to follow student and campus-wide opportunities sponsored through the VCU Center for Community Engagement and Impact (formerly the Division of Community Engagement).
Trainees, faculty, and staff often ask for recommendations to connect with community partners for longterm engagement and training. Now, you too can have access to this growing list of contacts. Explore your interests and support your quest with resource links and a few guiding questions.
Guiding Questions - Part 1:
Becoming a community partner is a new experience for many people and it is always a good idea to look at partnerships from the perspective of those within the community who know firsthand what their needs are.
(1) What is your passion?
(2) What do you want for your community?
(3) What does your community need from you?
Your passion will help lead you to the appropriate health target, a common goal. As for what you want and the community needs, be prepared to support partners even if these answers do not match up initially. With time, needs and opportunities, and perspectives may change (yours included). Stay connected. Contribute. Collaborate with existing resources and assets for jointly desired outcomes.
Guiding Questions - Part 2:
Once you have identified your networking opportunities of choice, consider the following:
- What was the most important thing you learned?
- What surprised you?
- What makes this resource a trustworthy source (i.e. credible, accurate)? Are other sources needed to verify or contribute to content shared?
- How was the/your community represented?
- What questions do you have now?
- How can you follow up?
- What can you do now with what you have learned?
Recommended Community Health Networks and Contacts:
Grow your own community network via exploration and participation in education, training and service that best matches your interests. The following attempts to categorize recommended opportunities by primary target interest (category overlap exists).
Calling All Volunteers!
Work at VCU (academic campus)? Eligible faculty and staff have paid community service leave in order to volunteer with community organizations during your normal work hours! For more information: email email@example.com or call 804-828-1712.

domain: sociology


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Well, that didn’t take long! WTI Crude price climbed back above $50/barrel this week and looks to close above for the week. Signs of progress on the China/US trade war seem to be coming to fruition. In addition, economic data in the US seems to be better than expected with retail sales strong and jobs hiring on the rise since December. Furthermore, Saudi Arabia cut more than expected in crude production for December and announced that they are willing to shed market share to increase prices. Saudi Arabia also floated the possibility again of an IPO for Aramco in 2020. The announcement is meant to give support to their position of wanting higher crude prices. Back at home, the FED is starting to take a softer position on rate increases for 2019 which caused the stock market to climb along with energy prices. So for now, the bottom on WTI seems to have been carved out at around $45/barrel. There are still some bearish scenarios floating around the marketplace. China’s economy is murky at best. True data is hard to find so time will tell if the economic giant is truly in troubled waters. The US production of crude has soared past 12M barrels/day. With OPEC cuts and healthy demand, the production levels in the US are not a damper on prices. But if China truly is slowing down or something changes in the US economy, crude prices could tumble back down quickly. In other words, volatility is going to be the name of the game for crude in 2019. Major banks are changing their forecasts on crude prices every other week by as much as $10/barrel swings. In other words, nobody knows. It’s a big guessing game this year. My advice, buy some upside price protection if possible at these current values.
In local retail news, prices of gasoline are starting to climb. We have seen cost increases come to both gasoline and diesel. In fact, diesel is set to rise almost 20 cents/gallon at any moment! Our Chicago market spot prices are well below the rest of the markets East of Rockies. It’s not a matter of “if”, but “when”. My advice for those larger diesel customers is to fill up your tanks now and keep them full.
Propane prices are also starting to climb again with the rise of crude prices, but not as fast. We need to see some cold weather push demand to over 2M barrels/day consumption for propane prices to really rally. For now, prices are good and supplies are ample. As a reminder, please make sure your driveway is plowed and sanded/salted if needed. And also to be sure there is a clear path to your propane tank to ensure a safe and efficient delivery.
As always, if you have any questions, comments, or concerns, please feel free to give us a call.
Jon Crawford – Pres.
Thank you to everyone for a safe and wonderful 2018! I hope everyone enjoyed their New Year celebration and is looking forward to 2019!
Fuel prices are starting to carve out a bottom. Stocks and crude are starting to trade at normal volumes. There is not too much to report at this time. Oil prices are starting to cautiously rise but more predictions will come next week. OPEC is looking like they are sticking to their proposed cuts. The dollar is losing strength. Global economic acceleration is in question. Trade wars are in discussion. And demand strength is debatable. All great topics that will be better covered next week. So hang tight.
For now, enjoy some cheap gasoline and diesel prices at the pump! The Chicago SPOT market which sets cost in our area is WAY oversupplied in the moment. I would expect to see gasoline prices jump about 5 cents in the next couple weeks, and diesel is ripe for nearly a 20 cent+ price jump in the coming weeks! More to come!
Propane retail prices are stable and supplies are good. The warm weather is keeping demand in check. But the cold is coming. It’s just a matter of time. Please make sure that your driveways are plowed and there is a safe path to your propane tanks to ensure driver safety and efficient delivery.
Thank you again for a great year in 2018 and if you have any questions, comments, or concerns, please feel free to give us a call.
Jon Crawford – Pres.

domain: news


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Govt asks DMRC to put Metro fare hike on hold
NEW DELHI: The Delhi government on Thursday directed the Delhi Metro Rail Corp (DMRC) to hold an impending fare hike till the government completes an inquiry on the proposed increase, Delhi Transport minister Kailash Gahlot said on Thursday.
The direction came after DMRC Managing Director Mangu Singh met Gahlot over the fare hike, which will come into effect from October. The fares could increase by a minimum of Rs 10 from next month.
"The proposed fare hike by Delhi Metro is likely to adversely affect the interests of a large number of commuters in Delhi. The government is completely against any hike in Metro fares," added Gahlot.
He said it was not clear whether the Delhi government's stand was considered by the fare fixation committee of Delhi Metro, adding that a meeting took place between the Delhi government and Singh.
The minister's directive came after Delhi Chief Minister Arvind Kejriwal asked Gahlot to find a way to stop the "anti-people" Metro fare hike within a week. Gahlot also sought "all relevant records of (the) uncalled fare hike".
"Metro fare hike is anti-people move. Have ordered ... Gahlot to find a solution to stop fare hike," Chief Minister Arvind Kejriwal had tweeted early Thursday morning.
The existing fare structure is Rs 10 for journeys up to a distance of two kilometres, Rs 15 for two to five km, Rs 20 for five to 12 km, Rs 30 for 12 to 21 km, Rs 40 for 21 to 32 km, Rs 50 for journeys of over 32 km.
This would be the second time that Metro fares are set to increase this year. The last increase was in May when the minimum fare went up from Rs 8 to Rs 10.
Asked why the government did not oppose the increase in Metro fares in May, an official said the Transport department had in June 2016 written to the DMRC not to increase the fares. Nevertheless, the prices were hiked.
After the hike in May, the DMRC – in an RTI reply – had acknowledged a slump in Metro ridership. The Metro fares rose following recommendations of the fourth Fare Fixation Committee.


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Scientists have observed a little-known species of meat-eating bee that sports an extra tooth for biting flesh.
According to a recent paper on the bees, they use their extra tooth to pull and gather meat. Doug Yanega, an entomologist with UC Riverside says that these are the only bees in the world that have evolved beyond using food sources produced by plants.
These meat-eating bees have guts like vultures
Typically, bees don’t rely on meat as a food source. However, these stingless bees in Costa Rica, have evolved. Not only do they have that extra tooth for eating flesh, but their guts also more closely resemble those of vultures.
“Unlike humans, whose gut changes with every meal, most bee species have retained these same bacteria over roughly 80 million years of evolution,” Jessica Maccaro, a UCR entomology doctoral student said. (via SciTechDaily)
Most stingless bees, as well as honeybees and bumblebees, all have the same five core microbes in their guts. The bacteria found in the gut of these bees, though, was much different from that of a typical vegetarian bee. One of the bacteria found in the bees is Lactobacillus. This is often found in fermented food, like sourdough. The scientists also found Carnobacterium, a bacteria associated with flesh digestion.
The researchers headed to Costa Rica to get a closer look at the bees. Once there, they set up bait using raw chicken coated in petroleum jelly—to help keep ants away. Then they waited. The bait successfully attracted vulture bees and some related species of opportunistic meat-eating bees. Stingless bees normally have a basket on their hind legs for collecting pollen. Instead, these carrion-feeding bees used those baskets to collect the chicken.
To help add to the research, the scientists also collected stingless bees that feed on both meat and flowers. They also collected bees that feed only on pollen. They found that the microbiomes in the bees that exclusively eat meat harbored the most extreme changes.
Quinn, McFrederick, another UCR entomologist with the study, says that the vulture bee’s microbiome is enriched with acid-loving bacteria that the others don’t have. It’s similar to the microbiomes found in vultures, as well as other carrion-feeders like hyenas.
The scientists say that the honey produced by these meat-eating bees is still sweet and edible. The bees store the meat they gather in a separate area from the honey. Additionally, they keep those chambers sealed off for two weeks before they even access them. The researchers plan to dig deeper into the microbiomes of the vulture bees. They’re hopeful that they can learn more about the larger role those microbes play in the bee’s overall health.


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domain: hobby


Poll: Is tech ready for clinical mobility so consumers can shop and manage their own healthcare?
Consumerism is coming to healthcare in many forms. With mergers and acquisitions like Amazon acquiring PillPack and CVS getting closer to closing its purchase of Aetna, consumerism will be pushing the traditional healthcare system in a new direction. That means hospitals will need to keep pace with clinical mobility to help patients be more involved in decisions about their health and they're going to be looking to digital health tools to play a big role in that.
Glen Tullman, CEO of Livongo and former Allscripts CEO, spoke with HIMSS TV during the Health 2.0 conference about what technology vendors need to do to provide consumers with information to make better choices.
So we ask readers, what do you think?
Focus on Innovation
In September, we take a deep dive into the cutting-edge development and disruption of healthcare innovation.


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Childhood can be likened to a golden period in life that allows children to explore new experiences while developing their unique personalities. However, sometimes their little bodies struggle from aches and pains, especially around growth spurts. A common complaint among parents is their child’s unexplained, yet fairly common, back pain. So can growing pains be to blame for these symptoms? In this article, we will discuss the various causes and treatments available for children’s back pain, and answer some of the most commonly asked questions about it.
What Is Growing Pain?
Growing pains are age-related muscular pain, usually in the legs, that usually happens at night. They typically occur when children are between the ages of 3 and 12, or during active periods of rapid growth such as puberty. Growing pains are not typically severe and may even come in short bursts. Usually they don’t cause long-term harm or permanent damage, but some suggest they may be related to knee and hip issues in adulthood.
Does Growing Pain Affect The Lower Back?
Growing pains may affect the lower back to some degree, but is more commonly associated with muscle aches or pains in the legs, arms, or both. Growing pains of the lower back should not be severe and are usually associated with certain activities or scenarios. For example, soreness felt after a long day of physical activity or prolonged sitting usually goes away within a few hours. If pain persists for longer than a day or two, it is best to get medical help.
What Causes Lower Back Pain in Children?
Lower back pain can have many causes in children, from minor everyday activities to serious medical conditions. Common causes include:
This type of pain is caused by sudden forceful movements that overwork the muscles in the back, such as carrying heavy books one-handedly. This can be easily treated with rest and OTC pain relief medications.
Repetitive Strain Injury
This can be caused by repeating the same motion or activity such as playing a musical instrument or typing on a computer. Ice and rest can help ease the discomfort and should stop the pain once it has been treated.
Injury or Trauma
High impact activities like sports can lead to minor bruising or muscle strain. If a more serious injury has taken place, such as a fracture, seeking medical help is highly recommended.
Health conditions such as slipped discs, scoliosis, or arthritis can cause low back pain. If you suspect that your child is suffering from any of these conditions, visit your doctor for a diagnosis.
People Also Ask
Are growing pains dangerous?
No, growing pains are not considered dangerous. They are a normal part of growth and usually clear up naturally after a few years.
Is lower back pain normal in growing children?
Lower back pain is normal for growing children, but it should not be excessively painful. If it persists for longer than a few days, it is best to consult a doctor.
Can adults have growing pains?
No, adults cannot have growing pains. Growing pains usually occur when adolescents’ bodies are growing and developing rapidly.
Will growing pains go away?
Yes, growing pains tend to resolve on their own as the child grows. However, if the pain is severe or lasts for more than a few days, seeking medical advice is recommended.
What can I do to help my child with growing pains?
The best thing you can do to help your child with growing pains is to give them lots of rest, massage their sore muscles, and apply a hot or cold compress to the affected area. Over-the-counter pain relief medications can also be helpful.
Back pain in children can be a source of confusion and concern for parents, but usually resolves itself once the child has grown. While growing pains may play a role, there are other common causes that need to be considered. Seeking medical advice is the best way to determine the nature and severity of the pain. If you suspect your child is suffering from back pain, do not hesitate to get help.

domain: health


How many whale sharks can fit into a liter of water? From just a few water samples collected off the… »
Genome sequence of a 5,310-year-old maize cob provides new insights into the early stages of maize… »
From just a few liters of water it is now possible to examine the ocean’s fish down to one kilometer… »
19.09.16: CGG's Hannes Schroeder is interviewed in Nature on extracting DNA from a human skeleton in the 2000 year old Antikythera shipwreck.


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Before a skyscraper rises out of the ground and becomes a towering edifice, the foundation must go deep into the ground, sometimes as low as 150ft. Month after month, the labourers continue to dig and build, their diligent work taking place completely out of sight. In the same period it takes to complete the foundation of a skyscraper, several duplexes may spring up nearby.
Concerned onlookers may wonder about all the time invested in an unseen structure and ask, “But why can’t we see the building you say you are building?”
During the past few months since he took on the mantle of CHANGE, President Muhammadu Buhari has been restructuring the foundations of the Nigerian government, which have disintegrated and putrefied over decades of mismanagement. He has been busy cleaning out debris and plugging loopholes, before laying new and fresh blocks. When he spoke to them at the three-day retreat welcoming them to the cabinet, the President told the new ministers that “ we have already taken deliberate measures to plug leakages of government revenue and resources.”
The Treasury Single Account (TSA) is one example. Under this new system, all government revenue, income and payments are being handled via one single account which will be maintained by the Central Bank. This way, the government will have direct supervision of inflow and outflow. Cases such as that of Nigerian Maritime and Security Agency, NIMASA (currently under investigation by the EFCC) where billions of dollars were channelled for questionable purposes will be a thing of the past.
Nigerians can expect more transparency and less misappropriation of funds by agencies of government. Government will begin to realise her revenue in full measure and agencies will be able to spend only within their budgets.
Still on the issue of government revenue, the prospect of the Nigerian government generating more money through the Nigerian Customs Service is set to increase with the change of management that was effected recently by the Buhari administration. With accountability and integrity at the top, Nigerians can expect that revenue from that agency will double or triple.
The Ministry of Finance just got the customs to repair broken down scanners at the ports to ensure maximum generation of revenue. Officers had left the scanners unrepaired, and in some known cases deliberately sabotaged them so that assessment is done manually to satisfy greed on their part.
The Federal Inland Revenue Service (FIRS) has also begun to implement a programme of increased awareness among Nigerians regarding the payment of taxes. This is being followed by a strict programme of persuasion and enforcement. Within a short while, the Nigerian government will begin to realise a marked increase in revenue from VAT.
All these foundation blocks have been laid to ensure that the Nigerian government has enough revenue with which to make life better for every Nigerian, especially as the price of oil continues to look precarious.
These measures, taken together represent a major push by the President to increase internally-generated revenue, reduce over-dependence on crude oil earnings in a way that will bring stability and predictability in the financing of government programs.
The situation of the economy is not an ordinary one. It is a crisis, a crisis itself inherited by the Buhari administration, and one that cannot be ignored. Two weeks ago, the International Monetary Fund, IMF predicted that the GDP growth in sub-Saharan Africa would fall to 3.75 percent in 2015 which is the lowest in the last six years.
Nigeria along with Angola, the leading oil economies on the continent have been hit hard by oil prices which have gone down by more than 50 percent in the last 12 months.
It is on account of this that the President warned the new ministers of what to expect:
“The work of restoration and renewal is urgent and immense. The expectations of Nigerians are high. Our determination to succeed and change the fortunes of our country must be equal to the challenge.
“I have invited you to join me in this urgent mission for our country. I am convinced that in accepting this invitation you are also equally determined to take part in this patriotic undertaking.
So finally, the underground work is coming to an end. With the inauguration of ministers taking place on Wednesday, it is now time for Nigerians to watch the edifice of CHANGE begin to rise out of a new and strong foundation. Our country’s season of austerity is coming to an end. Life will get better for every Nigerian, in every geopolitical zone of our country.
As President Buhari said in the opening address during the retreat that took place last week, “You are coming on board the ship of governance at an interesting time. So much has been said about the state of our economy. It is expected that we make the running of Government at all levels as lean as possible, avoid waste and conserve resources. As ministers, you must be the vehicle that will administer the change.”
President Buhari, who shrugged off “experts”and their “scientific” predictions to receive a historic mandate- the first time that an opposition candidate defeated an incumbent administration since independence has been speaking of the huge popular expectation of Nigerians who gave this mandate. They are waiting, impatient and agitated.
The new ministers will do well to pay heed to the President’s call for prudence, austerity through the avoidance of the type of extravagance that had weighed down the finances of government in the past. Under the past administration, some ministers had as many as 15 special assistants and so many policemen in tow.
Let the new ministers learn from the President who game a recent directive that he didn’t want have more than eight vehicles in his convoy.
Nigerians should get set to see and experience more of the CHANGE for which they voted overwhelmingly for the Buhari administration if the cabinet avoids micromanaging specifics and kowtowing to God-father interests to join the President in putting policies in place to make the country a favored destination for investors both global and local.
There is little doubt that there is light at the end of the tunnel although it will take much hard work to make it a new dawn.
-Malam Garba Shehu (SSA, Media and Publicity to President Muhammadu Buhari).

domain: finance


Adv. Rushinek specializes in the fields of real estate, planning and construction. She advises on various real estate transactions, including purchase and sale transactions, and provides ongoing counsel to acquisition groups.
Adv. Rushinek advises clients from the initial acquisition and planning stages and throughout the development process to the final construction and registration stages.
LL.B., Tel Aviv University, 2018
B.A., Economics, Tel Aviv University, 2018
Israel Bar Association, 2019


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Rit Products Used
You'll Also Need
Rit® Liquid or Powder Dyes
½ yd.100% White Cotton Fabric (or recycled bed sheet)
Dried White Flowers & Thistle
3 Plastic shallow containers (8-cup size)
Plastic Disposable Spoons
Plastic Table Cover
Step By Step
Tear fabric into three 2” x 18” strips. Dip fabric in water and squeeze out excess water. Set aside. Wearing rubber gloves, measure and mix ½ cup Violet liquid dye with 4 cups very hot water. Pour into a shallow plastic container; stir well. Note: If water is not hot enough, heat some in the microwave or in tea kettle.
Twist fabric around itself and bunch up. Secure bunch with rubber bands or string. Immerse fabric in dye solution for 2 minutes. Wearing rubber gloves, move fabric around in dye bath and push down on tied area to help dye penetrate the fabric. Then remove fabric and squeeze out excess dye and place in shallow plastic container.
Cover container with plastic wrap. Cover bottom of microwave with paper towels. Microwave plastic-wrapped dish in oven on High for 2 minutes. Remove container and plastic wrap carefully – items will be hot. Allow to cool. Carefully cut rubber bands or string. Rinse fabric under cool running water until water runs clear. Wash with warm water and detergent; rinse and dry.
Wearing rubber gloves, measure and mix ½ cup Tangerine dye with 4 cups of very hot water; stir well. Pour into shallow container. Immerse one flower in dye solution and let sit for 10 – 15 minutes, turn flower so it absorbs the dye. Then dye 2 flowers in a Wine dye solution, repeating the same instructions. Rinse dyed flowers in cool water and allow them to air dry.
To dye the dried thistles, measure 1 Tablespoon Apple Green dye with 1 cup very hot water; stir well. Immerse flowers in dye solution for 10 – 15 minutes. Rinse dyed flowers in cool water and allow them to air dry.

domain: chemistry


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Welcome to Milk Crate Theatre
Milk Crate Theatre works with an Ensemble of artists who have experienced homelessness or are at risk of experiencing homelessness to create theatre that creates change. We provide a safe, creative space for the Ensemble to build confidence and make positive changes in their lives.
Our work embodies the experiences and artistry of the Ensemble to showcase their uniqueness as contemporary storytellers and to create authentic and transformative theatre that challenges audiences and brings communities together. These stories are brutal yet beautiful, savage yet seductive, tenacious yet tender but most of all they are real: born from the experiences of those who create it.
We believe that by bringing communities together and sharing the real stories of people who have experienced homelessness or are at risk of experiencing homelessness, we can inspire action and work towards an inclusive future where everyone feels valued.
Milk Crate Theatre has a new office! Our new address is: Alexandria Town Hall, 73 Garden Street, Alexandria and our new office phone number is 02 9698 7133. The new office space has been granted to Milk Crate Theatre through the City of Sydney's Accommodation Grant Program. For directions and further details click here.
Click here to read Milk Crate Theatre's 2014 Annual Review.


text: Numb is my favorite Linkin Park song…but that’s not what I’m writing about. Lately when M says he loves me more than anyone, I get so embarrassed and shy, I tend to reply back with a joke. It’s not that my feeling changed but because being together is our ordinary life and I became numb about M loving me that when he says his feelings out loud or whisper in my ears, it almost feels like he’s tickling me. Maybe how I feel is normal once married but it makes me feel terrible when I cannot say sweet words back right away. Maybe I’m testing him. Who knows.

domain: psychology


The "Sunflower" rapper — who announced in June 2022 that he welcomed a daughter — has lost weight since changing his diet once “dad life kicked in.”
The "Kardashians" star shared the sexy selfie while listing all of her first trimester tips, from tackling nausea to getting in exercise.
The former football player, 46, joked he is in such good shape that he is thinking about un-retiring from the NFL — again.
"Nursing a baby is very private and should not be displayed like a circus event!!" one hater wrote, with another calling Willis "narcissistic."
"Belated bday celebrations w/ these lovely muses," the Duchess of Sussex's pal Myka Harris captioned a photo of Markle, Cleo Wade and Kadi Lee.
Victoria Beckham, daughter Harper leave restaurant after bloody fight breaks out over Lionel Messi selfieAugust 15, 2023 | 8:36am
"They kicked me out and punched me in the face," the unnamed victim told the Daily Mail after security believed he was sneaking a selfie.
"I had only met Kim seconds before that publicity picture was taken," the "Nanny" star said during a press conference Thursday.
All eyes were on the totally-in-love twosome as they kissed, cuddled and documented their PDA via the actor's iPhone while watching Bruce Springsteen perform.
While some fans were creeped out by the figure in Kardashian's window, others made light of the situation and joked it was just Kourtney Kardashian.
"Now I see the scars that I sunscreen up carefully to protect and I smile," the entertainment journalist, 45, captioned the bathing suit snap.
At Kardashian's recent gender reveal party, she "lean[ed] into her pregnancy cravings" with "nachos, popcorn, chicken nuggets, corn dogs" and more.
The former NFL star spent Thursday night at the New York Philharmonic concert with the two kids he shares with his ex-wife, Gisele Bündchen.
The "Die Another Day" actress thrilled her Instagram followers with a sexy selfie yesterday, showing off a long hairstyle in the process.
The "Rookie" actress gave her Instagram followers a look at her fit figure as she modeled a high-waisted two-piece on her Story on Memorial Day.
"If I clapped my tits could I make one POP like a balloon 🎈," the "Oops!... I Did It Again" singer captioned the racy selfie on Tuesday.
Schroeder and husband Beau Clark announced they were expecting a baby boy last month. They are already parents to 2-year-old daughter, Hartford.
Fans of the 42-year-old "With You" singer declared she is "literally aging backwards" after she shared a stunning new snap to Instagram this week.
The lifestyle guru shared another one of her sexy pics on Instagram Wednesday, prompting one fan to ask "What the f are you doing?" to look so young.
"He was happy, motivated and excited for his next step just loving life. I am so stunned. He was such a beautiful and sweet boy," his agent shared.


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With injured middle-order batsman Yuvraj Singh ruled out and offie Harbhajan Singh reportedly seeking a break for a family commitment, a few youngsters could make the cut as the national selectors choose a 15-member squad Tuesday for the three-match one-day series against South Africa beginning Feb 21.
Yuvraj, who missed the Test series against South Africa, is yet to recover from the ligament tear in his wrist which he sustained during the Bangladesh tour, sources in the Board of Control for Cricket in India (BCCI) said.
Either Abhishek Nair or Yusuf Pathan is likely to replace Yuvraj.
Opener Gautam Gambhir also injured his left forearm while batting on day two of the ongoing second Test between the two sides.
However, though there was swelling as also bruises, an x-ray did not show any bone damage.
"At this moment the selectors are not unduly concerned about him. And the feeling is that whatever problem he has, he will be okay by Feb 21," said sources close to the selection panel.
The three-match one-day series kicks off at Jaipur Feb 21, with the other two games slated for Gwalior (Feb 24) and Ahmedabad (Feb 27).
Harbhajan is understood to have asked for permission to opt out of the first two games for attending a family function.
When contacted, BCCI secretary N. Srinivasan refused to comment on whether the board has received any such request from Harbhajan, but did not deny it either.
"You will come to know everything after the selection meeting tomorrow. At this moment I am not in a position to say anything more," Srinivasan told IANS.
However, sources said if Harbhjan's request is granted, then Tamil Nadu offspinner Ravichandran Ashwin could get a look in.
Among the pacers, an off-form Ishant Sharma and an injured S. Sreesanth also seem to be uncertain. Young medium pacers Abhimanyu Mithun and Sudip Tyagi, or any one of the two, thus could be considered by the quintet of selectors.
Ashish Nehra is set to make a comeback while Zaheer Khan is a certainty.
Sachin Tendulkar, who rested himself in the ODI series in Bangladesh, is also certain to find a place in the squad.


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Imagine two little kids running around. A boy and girl both two years old. His name was Brian and her name was Abigail. They were best friends, they were always with each other. When they turned five they went to different schools so they were not always with each other anymore. They made new friends, and started to drift apart as they got older. When they were ten Brian's mom started to make him dance again like he did when we has younger. He was put in the same class as Abigail. They got to see each other more and more. By this time Abigail went by Abbie and she got taller. She also realized that there was nothing gross about boys. Abbie and Brian got close again and they started to have class everyday of the week. When they were twelve they both had to do a a dance with lots of girls and the way it was choreographed all the other girls wanted Brian and Abbie was the girl that did not want him but Brian wanted her. They never thought anything about it until one day Abbie's mom and Brian's mom were talking about how they always thought that they were going to date. Brian and Abbie overheard this and they did not think that it was every going to be true. That year was when Abbie got her first boyfriend when Brian found out he was jealous but nobody knew but him. Abbie and her boyfriend only dated off and on for a month but no one was happier then Brian was. What he did not know was a guy asked Abbie out two weeks after her and her boyfriend broke up. Abbie said yes because he had been liking him for a while. They dated for nine months though and Brian felt discouraged until Abbie broke up with her boyfriend randomly and no one except Abbie knew that it was because she liked Brian and she could not hide it anymore from her boyfriend. Brian was stoked to hear the news about Abbie and her boyfriend. Abbie started to get really close to Brian again like they used to be. Brian kept getting nervous every time he was going to ask her out. Finally one day he got up enough courage to ask her. He asked her at a dance competition. He went up behind her and picked her up and he then asked her if she would go out with him. She was in shock. It did not register what he had just asked her. He thought she was going to say no so he got a sad look on his face but all of a sudden she yelled yes. He then got this sparkle in his eyes and a big smile on his face. Which made Abbie's face light up also. After a while their friends came up to them and it did not take them long to figure it out because of their huge smiles. Brian's little sister went and told his mom while they were talking to their friends. They did not plan on telling their parents right away becuase they did not know who they would react. After his sister told his mom she came up to him and told him they he is not allowed to date becuase he is to young. At this time she was fourteen and he was thirteen, she's three months and eleven days older then him. Abbie was not with him when his mom told him this but she found out a few minutes later because Brian's sister came and found her and told Abbie everything. Abbie was so upset she did not know what to do. She really cared about Brian but she did not want to go against what his mom and told him. All she wanted to do was cry and that is what she did. She ran to the girl's bathroom and cried no body knew where she was. Finally after crying and knowing what she had to do she fixed her make up and walked out of the bathroom to find Brian standing outside the door waiting for her. She had to say what she was thinking before she lost the nerve. So she told him everything that was on her mind. She said," you know that I really like you but I do not think this is going to work out because your mom does not want us together and we need to respect her decision on that." He looked at her with this confused face and responded to her by saying," I get that but to tell you the truth I do not care what my mom says all I know is I want to be with you!" That day was the beginning of an amazing relationship for them. They are still dating they just made one year and four months.
September 23, 2011

domain: literature


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Leleuvia Island Resort currently offers two different accommodation options – Individual Private Bures, and the Dormitory.
We provide a fixed daily menu created with a uniquely Fijian twist, including a Continental Buffet breakfast every day, as well as bottomless tea and coffee all day long.
A selection of cooked breakfast options are also available for an additional fee and Bar Snacks are available all day. Desserts aren’t included in the Meal Plan, but are available for purchase anytime throughout the day.
The Meal Plan is compulsory for all guests, however should you have any special dietary requirements or food allergies, please let us know at the time of booking and we will happily accommodate where we can.

domain: food


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What Causes A Perfect Storm?
Well which is , 000, 000 buck question, is not this?
What I deem a perfect storm is a place of circumstances that arise once, maybe twice around a lifetime which offers unparalleled opportunity to purchase undervalued real estate with unnaturally despondent prices. There was Immobilienmakler Berlin Reinickendorf inside the late eighties, earlier 1990s when the RTC (Resolution Trust Organization — a new government-run entity applied to exterminate mostly in foreclosure commercial assets) acquired one particular of the major fire-sales of commercial real property in US story. This particular was a time of which fortunes were made inside the acquisition of overly troubled real house assets. With that time, the marketplace failure was caused by way of 3 primary factors (1) change in USA levy laws affecting smaller property investors, (2) Overbuilding, (3) Often the Price savings & Loan banking scandal and fraudulent process of home finance loan lenders and appraisers.
So what’s causing the Good Surprise Today?
(1) Significant house conjecture in 2003-2006
(2) Very much credit open to purchase and fund real-estate which was overused by loan providers and uncreditworthy borrowers
(3) The latest overall US marketplace decline/recession that is spreading to a global crisis
(4) Latest lack of funds regarding certified borrowers
(5) Current oversupply of houses with regard to sale
Basically, there are usually 2 stages the fact that adhere to one after one more the fact that lead to the creation of your Perfect Storm and even possibility to purchase real real estate at incredible values — The Casing Speculation or even Run-Up cycle and typically the Market Collapse. We will study each of these levels which means you are more well informed on what \leads all of us to this perfect moment in time to invest in authentic residence.
However, we will need to examine the many important issue a specific estate investor must assess when choosing where and even when to purchase the genuine estate investment – POSITION.
Underlying Market Strength
I think you’ve heard the age-old adage, “location, location, location”. I have a distinct spin with this saying. Acquire goes similar to, “location, timing, cash-flow”. However, location is usually still number one on the list. If the underlying industry is not strong along with potential for lease plus value increases later on, then what’s the point of investing in the first place?
First, a few search at Metropolitan Phoenix in its entirety for position. Why often the heck would you wish to buy property in the middle of this desert?
Despite the fact that our sector is severely depressed best now, Phoenix has proven remarkable resiliency and lengthy term cost appreciation for a variety of reasons:
(1) Climate — People need to live the following since of the warm, bright weather conditions. It is precisely why snow-birds are available in flocks regarding the winter and cease working. We all know that the seniors are as it reached old age grow older.
(2) Cost – Phoenix is one of the most inexpensive places to reside the USA. While this statistic got a temporary hit throughout the last thrive, most of us have fallen back low in order to being highly desirable to company based about real estate values, job pool and overall living costs. This will continue for you to entice business enterprise, labor plus retirees into the area to get the long term.
(3) Standard of Living – very higher. Ease of commuting, in addition to a fresh young, vibrant city leads people for you to desire to live here.
These kind of aspects have led for you to the remarkable positive people expansion Metro Phoenix comes with experience in the past 50 several years. Even during times connected with financial hardship, people even so continue to move here with a outstanding pace. This particular puts tension on the housing market and certainly leads to appreciation.
Immediately after selecting that Phoenix is definitely the perfect spot to invest in real house, your next task it in order to pick a new sub-market inside the metro spot of which makes the most expense impression. Some of this most important factors consist of:
(1) Area of biggest price diminishes
(2) Proximity to work
(3) Closeness to facilities
(4) Quality of region
(5) Energy of hire market/values
These kinds of will be discussed after in this report and even some sort of qualified real residence professional can assist an individual in selecting sub-markets to invest in that fit these criteria.
The Housing Housing Value Run-up
Phoenix real estate has constantly valued at a constant pace with the exception of a number of massive run-ups within value followed simply by sharp declines. The decline in the overdue eighties was briefly analyzed above. So what has brought about the latest mass-speculation in addition to run-up in values between 2003 and 06\?
Let me tell you there were a few culprits that acted together to create this particular latest debacle.
(1) Root Market Strength – As stated above, Metro Phoenix provides inherent underlying market power. That is what received get ourselves in gear and led to help the size speculation to get 3+ many years.
(2) Affordable Credit – Interest charges came down to unheard of quantities making the idea easier to buy more resources with less funds.
(3) Overabundance of Credit – It started within the late nineties whenever Bill Clinton handed down laws freeing up credit score to help allow more people for you to shop for homes – often the sub-prime mortgage market was initially created. Individuals that really shouldn’t have been buying houses in the first position were being not merely buying places of residence, but getting larger houses than they may afford. Seeing that credit loosened and beliefs started to raise, a good run on money lines of credit and refinancing freed terrific equity in people’s homes and allowed them to help invest ‘invisible’ equity inside the consumer markets upon durable goods and services. This produced the fiscal thrive the fact that we all experienced from the early to mid-2000s. The effect: even homeowners that obtained early in the thrive in addition to saw their house principles increase 50-100% more than a 5-6 year time had minimal equity kept in their home by means of the end of this appreciation pattern as they will leached it categorical by collateral lines of credit history and also other borrowing methods.
(4) Investor Stupidity – Seeing as beliefs went up together with financial loans became easier for you to attain, traders started buying property without the need of cash straight down and buying as many properties as they could obtain business loans for (see up coming position below). It grew to be an exercise around obtain high and desire to offer higher.
It got to the point that, in 2005, there were actually busloads associated with investors that had been taking the time to go in village halting found in new housing neighborhoods plus lining up to be able to buy new homes. Why did they give full attention to latest homes? Because they may possibly purchase a new home for being built in the upcoming, put small money off to secure this plus watch the value regarding their property raise with regard to 6-12 months without buying it yet! Chances are they would likely either flip this perfect away when this was completed or hold this in hopes of that appreciating far more.
Builders have been turning aside buyers, holding lotteries and using other strategies to hold back the swarm because they didn’t want to create homes fast ample, whilst they continued to help raise rates on a monthly instructions sometimes possibly weekly basis! Like some sort of result, new homes had been overbuilt in 2004, july 2004 and 2006 by a wide margin due to be able to ‘fake’ demand since a lot of of the buyers had been traders without the need of intention of at any time moving into the home!
This particular flawed philosophy worked intended for 2+ several years at which in turn time the greatest deceive concept became a fact. Know how it works… Just as you build a good pyramid of fools, one can find much less and less greater fools since you work your method to the top. Whenever you finally reach this peak the greatest deceive in the highest looks about and views no-one dumber than him self to obtain his property for much more dollars and so, the total design comes crashing for you to the soil. This required a while regarding owners of property who also had been trying to sell to realize the fact that prices ended up in decline, not really planning up in the middle of 2006 which resulted in an enormous number of listings forthcoming on the market industry with couple of takers. This can be further defined below under ‘The Marketplace Collapse’.
(5) Lender and Investor Scam – While the run-up inside prices was occurring, lenders in addition to investors started to obtain greedy. Lenders began offering up programs that made little or no sense for some homebuyers to obtain them into a home. Often, putting some sort of buyer in to a home larger sized than they knew his or her client could have the funds for together with programs that his or her clientele did not totally realize.
Credit was so unfastened and readily offered during this time that many investors plus housebuyers were fraudulently misreporting their very own income too superior on ‘stated income’, ‘no-doc’ loans in addition to lenders were being turning one other cheek and underwriting often the loans together with no clear evidence of the borrower’s ability to settle.
The Market Collapse
Thus why did the commun %#$ click the fan? Greed together with loose credit rating were typically the causes and even it culminated whenever investors and homebuyers happened to run outside of money to purchase and overall financial system begun to decelerate as guys started running out of money and credit. Because the real estate market began for you to slow down, house dealers remained steadfast into their perception that their home had been worth more dollars compared to current market value as it acquired been within months past. But it really weren’t.
From there, the 1st period of the industry collapse took place. Overpriced qualities for sale without the need of potential buyers. Property owners unrealistically priced their homes for great deals too high and potential buyers started to pull off for you to the sidelines as they were being unwilling to pay the exorbitant prices for residences. Listings begun to accumulate and very few gross sales have been occurring. Some users commenced to realize precisely what was happening and lowered the price of his or her home to aid it sell off. As the marketplace leveled off and started to slowly but surely correct, phase 2 started…..
Investors that have been keeping track of on property admiration shortly realized that the finish had occured. They started putting home up to get sale en mass further more straining the supply side in the market. Because most these shareholders were shopping for property centered solely about appreciation instead of cash move, they soon realized that many people would be unable in order to hang onto their particular property if they didn’t sell them. Some tried in order to rent payments, but because many people had compensated so a great deal for the homes, typically the properties were unable to help cover this expenses. Several investors together with homeowners installed on longer than some others, but most of them gradually offered into the realities of declining house values.
That was further exponentially boosted by way of the variety of ‘flexible’ mortgages that had been readily available to customers and investors including shorter term, loans in lower interest levels. Investors organized on short hold amount of times so naturally attained more affordable interest loans together with shorter terms as they designed to sell within 1-2 decades. As the markets reduced and those property users could not market, these loans became down in addition to because property values have been declining, they could definitely not pick up new loans in order to cover the value of the outdated loans. Quite a few a lot more home owners wandered away because of this and it continues right now.
Because the loans go into default because of non-payment, typically the owner is left with 2 methods out : quick sale made or disappear. Many went the route involving short sale to minimize this affect on their very own credit rating and those who else could not or probably would not go that route eventually walked away from their property and let the bank acquire the property back.
I have another document published on this site showing the advantages and Cons in order to getting Short Revenue together with Bank-owned Properties in Phoenix.
The market was soon inundated along with distressed properties of all kinds. This required home values down further and quicker while troubled properties are typically in a hostile manner priced in least 5-10% less than current market place value. This particular cycle features continued to force principles down for months to this point where most submarkets in Metro Phoenix currently have decreased 25-50% in this past 2 years. Many qualities have fallen over 60% from their highs couple of years ago.


Maryland's Brian Frosh Among 13 Attorneys General Suing Trump Over Public Benefit Immigration RuleAttorneys general in 13 states, including Maryland, have filed a lawsuit challenging a Trump administration rule that'll allow immigration officials to deny green cards to migrants who use public assistance, including food stamps or housing vouchers.
AACo Dems' Facebook Post Says 'Republicans Are To Blame For Mass Shootings'A Facebook post from the Anne Arundel County Democratic Party blaming Republicans for mass shootings is drawing significant reaction online.
Conservative Activist Leads Clean-Up In West Baltimore After Trump TweetsA conservative activist led a group of volunteers in cleaning up a west Baltimore neighborhood Monday, more than a week after President Donald Trump called the city a "disgusting, rat and rodent infested mess."
White House Tweets Baltimore's Murder Rate Is Higher Than Honduras, El Salvador, GuatemalaThe White House's official Twitter account has joined in the Baltimore-Trump Twitter tirade.
WJZ FACT CHECK: Is Baltimore’s Murder Rate Higher Than Central American Countries’?Is Baltimore's murder rate higher than El Salvador's? WJZ fact checks the White House.
Trump Appoints Former White House Press Secretary Sean Spicer To Naval Academy Visitors' BoardFormer White House Press Secretary Sean Spicer will serve as a board member at the Annapolis-based U.S. Naval Academy, the White House announced Wednesday.
PETA's New Baltimore Billboard Says There's Two Types Of Rats: The 'Rich Pest' And 'Poor Guy Just Trying To Survive'The rich pest is pictured as a man sitting on a pile of cash. The "poor guy" is a little rat holding a piece of cheese.
Ivanka Trump Tweets Support For Baltimore, Doesn't Condemn Father's RemarksIvanka Trump expressed her support for the city of Baltimore Tuesday but did not explicitly condemn her father's racially-charged inflammatory tweets aimed at the city.
President Trump Said 'Thousands' Of People Have Called In Thanking Him. Here's How You Can Leave A CommentWJZ decided to give the White House a call to see how it actually works.
Donald Trump Tweeted He Could 'Fix' Baltimore Fast During 2015 Baltimore Uprising, Alleged Corruption In The CityIn a series of tweets from 2015 during the Baltimore uprising following Freddie Gray's death in police custody, Trump said that then-President Barack Obama wasn't doing enough to fix the city.
Maryland Christian Leaders Call Trump's Baltimore Tweet 'Horrible, Demeaning'Leaders of multiple Christian denominations based in Baltimore denounced President Donald Trump's tweets calling the city a "disgusting rat, rodent infested mess" as horrible and demeaning.
President Trump's Son-In-Law Jared Kushner Owns Baltimore-Area Properties, Some Of Them Have MiceSince 2017, there have been 164 complaints resulting in 56 correction notices and citations of a proposed $13,200 in fines, according to Baltimore County spokesman T.J. Smith.
David Simon, Creator Of 'The Wire': Baltimore 'A City Of Good Americans Who Deserve More'The creator of the Baltimore-based crime drama "The Wire" is joining the chorus of voices condemning President Donald Trump's remarks about the city in recent days.
Trump Administration Tightens Opioid Prescriptions For FedsThe government's employee health plan will tighten its rules for covering prescription opioid painkillers starting this fall, the Trump administration said Monday.
President Trump's Baltimore Tweets Don't Break Twitter's 'Dehumanizing Language' RulesTwitter confirmed on Sunday that Trump's tweets did not violate its rules at all.


"We were spending between $5,000 and $10,000 a year on cooling tower repair - patching metal, putting in rubber seals, and gasketing. In other words, ‘band-aid' fixes just to keep the tower from leaking," said Richer. The cooling tower in question was being used on an absorption-chiller to cool two facilities - the Brock Equipment plant and the adjacent Crystal Lake University Center, an educational facility for undergraduate studies and con-tinuing education.
"As the tower got older, not only did we have ongoing leak problems, we started to have a structural problem," added Richer. "The tanks that hold the water on the bottom were getting heavier as we added more materials to fix the leaks. All that weight was beginning to bend the structural members that held the cooling tank together."
When Richer started contemplating replacing the tower, initially he assumed they would install a new tower similar to the existing unit, but then he began investigating an alternative: engineered molded plastic cooling towers that are high-capacity, lightweight, and energy efficient.
Engineered molded plastic cooling towers are one-piece, so there are no problems with seams, welds, and patches that wear prematurely. Richer also noted that plastic towers are rust and corrosion-proof.
REAL ESTATE CONSERVATIONBrock Equipment's cooling tower does not interface with manufacturing processes but supports an absorption chiller that conditions facility air, a demanding application that is clearly affected by tower downtime. For this reason, the reduced maintenance requirements and extended life of molded plastic cooling towers were very appealing to Richer.
He ended up selecting a unit manufactured by Delta Cooling Towers, which produces units that are rotary-cast with a single- or double-wall UV-protected, polyethylene shell that is virtually impervious to weather conditions and harsh environmental elements, and which offer a 15-year warranty.
"If you are familiar with plastics, you know that engineered plastics are very tough. The new cooling tower has been trouble-free. We still have normal maintenance, but there has been no repair work on the tower, no leaks at all," said Richer.
The modular design of engineered plastic cooling towers has also introduced new flexibility in conserving valuable real estate. "With the new Delta system, we actually got more cooling with less tower," Richer said. "Our old 45 ft by 20 ft by 18 ft metal cooling tower was replaced by a lightweight plastic model that is only half that size, yet has slightly greater cooling capacity."
Utility savings can also be realized by reducing the cost of electric power to drive cooling tower fans. In the case of the engineered plastic towers from Delta Cooling, direct-drive motors are employed to power cooling fans, providing energy savings while delivering more horsepower.
"The two motors installed on the old tower were each 40 hp, three-phase, 480V. On the new tower, there are four 10-hp motors," Richer said. "So we now have only half the power requirement. Plus, the new motors are more efficient than the old ones. We have not measured the energy savings, but it's there."


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A selfie on Instagram and the news is blown out of proportion. This is something which is going to take sometime before anything official comes to us, but the selfie has a hell lot of things to say. Trevor Daniel posted a selfie with Selena Gomez, and the subsequent comment by DJ snake, “can’t wait,” has taken the fans by their nerve, and there could be a new collaboration.
The pic was posted on Instagram, and since then, it has been shared by fans on all the social media platforms. The fuss began with the selfie, and now it may end up in collaboration.
What’s the fuss all about?
As far as the fuss is concerned, the selfie may end up giving a new album. Selena Gomez is all set to launch her new album, “Race,” and fans are excited about it. So there is no doubt that she may have tried for collaboration with Trevor Daniel and DJ Snake. Her new album is already making headlines with a set of intriguing tracks, e.g., “Lose You To Love Me” and her title track.
So this is something that is going to be an excellent opportunity for the fans to see these talented artists in a single frame and song. Fans were delighted to know that there might be a collaboration coming our way. Though this is not officially a flurry of speculations, it has made it real in every sense.
The probability of getting this artist together is high as Trevor Daniel not only tagged Selena Gomez in his selfie; even Selena Gomez posted his Instagram post in her story. Of late Trevor, Daniel has been on fire, and his recent song titled” Nicotine” is a big hit, and fans have been going gaga over it. His song “Falling” is also one of the first songs on a billboard. So now, let’s focus on DJ Snake as his last collaboration with Selena Gomez, “Taki-Taki,” was a global hit.
What The Official Update
So there is a hell lot of possibility of their possible collaboration. These are indications to stir up the mood of the public, and I think fans have every reason to see a fantastic collaboration that has DJ Snake, Selena Gomez, and Trevor Daniel in one song. We have been waiting for a great collaboration in a long while, and finally, we are expecting to get one.
Anyway, the official announcement is yet to be made in this regard, but fans are enjoying the speculation as much as they will enjoy the song. It is unclear whether it will be a single or part of Selena Gomez’s new album. The possibilities are open, and we don’t have the details on it.
Fans have flooded Twitter and Instagram with a post on the new song. But if anything is to be trusted, it has to come from those who are at the center of all this, i.e., the artists. So we have to wait till any of them say something on a possible collaboration.


Following NASA’s successful rocket launch on Wednesday, we speak to an astronomy professor working on a mission to change the path of an asteroid.
Professor Alan Fitzsimmons is a member of the DART – Double Asteroid Redirect Test – investigation team. He told us that there was more to come after the rocket collided with the space rock ‘Dimorphos’.
A London hospital is set to give a man the first 3D-printed prosthetic eye – Hackney’s Steve Verzey will have an operation at Moorfields Eye Hospital.
Additionally, the world’s first trial of a cannabis-based drug to treat an aggressive form of brain cancer has been allowed to proceed. Scientists will look at whether adding an oral spray containing cannabinoids to chemotherapy could extend life for people diagnosed with recurrent glioblastoma. Also, India is expected to ban almost all private cryptocurrencies as the country’s leaders plan to create an official digital currency. Default passwords for smart devices may soon be banned and why mosaic found on farm is “most exciting Roman discovery in a decade”
you can also listen Here, on your Spotify Daily Drive, or wherever you stream your podcasts.


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Monday, January 24, 2011
A Word Cloud Of My Recent Posts
This is a word cloud of my recent posts. I used Wordle.net to create it. There are some really cool designs and it is a lot of fun. I have some fun projects for you. Take the text from a corporate communications email and create a word cloud. Better yet, take the email from your CEO or HR department and create a word cloud. I am sure you will be very amused to see the words they use over and over again.


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A UPS or an Uninterrupted Power Supply is one of the most important pieces of hardware for any PC gamer. It provides backup power in case of a power outage, and also helps protect your gaming PC from power surges. There are many different types and brands of UPS on the market, so it can be hard to know which one to choose. In this blog post, we will take a look at some of the best gaming UPS options available in India. We’ll also provide some tips on how to choose the right UPS for your needs.
Features of the Best Gaming UPS 840W India
The best gaming UPS in India needs to offer certain features in order to be truly effective. These features include:
1) Battery life – The best gaming UPS should have a long battery life so that it can keep your gaming PC running for a long time in the event of a power outage.
2) Power capacity – The best gaming UPS should have a high power capacity so that it can handle the demands of even the most powerful gaming PCs.
3) Protection against power surges – The best gaming UPS should offer protection against power surges so that your gaming PC is not damaged by sudden spikes in electricity.
4) Ease of use – The best gaming UPS should be easy to use so that you can quickly and easily set it up and get it working in the event of a power outage.
Comparison of the Best Gaming UPS 840W India
The two most popular gaming UPSs in India are the Cyberpower CP1000PFCLCD and the APC SMX1500RM2UC.
Both these UPSs offer outstanding features and performance. In terms of raw power, the Cyberpower CP1000PFCLCD is the better choice with its 840W output. The APC SMX1500RM2UC is not far behind, offering 800W of power. However, where the APC SMX1500RM2UC really shines is in its runtime.
The APC SMX1500RM2UC has a runtime of up to 15 minutes at full load, while the Cyberpower CP1000PFCLCD can only manage 10 minutes. This makes the APC SMX1500RM2UC a much better choice for gamers who need a little extra time to save their game or finish up a mission.
In terms of price, both these UPSs are very similar. The Cyberpower CP1000PFCLCD retails for around Rs. 11,500 while the APC SMX1500RM2UC is available for Rs. 12,000.
So, which one of these two UPSs is the best for gaming in India? If you’re looking for raw power and don’t mind a shorter runtime, go with the Cyberpower CP1000PFCLCD. However, if you need a longer runtime and don’t mind sacrificing some power output, go with the APC SM
Pros and Cons of the Best Gaming UPS 840W India
When it comes to choosing a gaming UPS, there are several factors you need to consider. The most important factor is the wattage output of the UPS. A good UPS for gaming should have a wattage output of at least 840W.
There are several other factors you need to consider when choosing a gaming UPS, such as the runtime, warranty, and price. However, the wattage output is the most important factor when choosing a gaming UPS.
The pros of choosing a gaming UPS with a wattage output of 840W include:
1. It will be able to power all your gaming devices.
2. It will provide stable power to your devices during power outages or surges.
3. It has a long runtime, so you won’t have to worry about your devices running out of power while gaming.
4. It comes with a warranty, so you can be sure that it will work properly for years to come.
5. It’s relatively affordable, so you won’t have to break the bank to get one.
The cons of choosing a gaming UPS with a wattage output of 840W include:
Buying Guide for the Best Gaming UPS 840W India
When it comes to buying the best gaming UPS in India, there are a few things that you need to keep in mind. Firstly, you need to decide on the wattage that you require. Generally, a UPS with a higher wattage can support more devices and therefore is more expensive. However, if you are only using it for gaming purposes, then you won’t need as much power and can save some money by opting for a lower wattage model.
The next thing to consider is the backup time that you require. This will depend on how long your gaming sessions are and how many devices you are using. If you only play for a couple of hours at a time, then you won’t need as much backup time as someone who plays for longer periods or has more devices connected.
Once you have decided on the wattage and backup time that you need, you can start looking at different models and brands. Make sure to read online reviews to get an idea of which products are the best value for money. You should also look at the warranty period offered by the manufacturer before making your final decision.
After carefully considering all of the factors involved, we believe that the best gaming UPS for India is the APC BR1000G-IN. It offers the perfect combination of features, performance, and value. If you are looking for an UPS that will give you the best gaming experience possible, this is the one you should get.


Tata Working on Sub $20,000 Electric Car, Now More Than Just A Concept
Tata group, in partnership with France’s Dassault Systemes, is developing an electric car that is to be priced below $ 20,000 (over Rs 10 lakh).
Kevin Fisher, President of Vehicle Programs and Development at Tata said the company is working on with the French company to “leverage the talents of a global engineering team to meet numerous designs and cost constraints, as well as create the targeted user experience, including a final vehicle price tag of under $ 20,000.”
Mostly, we see Tata’s tie-up with Dassault as bringing the French company’s lower cost electric vehicle know-how to the Indian car maker’s extremely thrifty assembly program.
Already, the partnership has completed the first feasibility study of the car, or eMO (which stands for electric MObility) using Dassault Systemes’ 3DEXPERIENCE Platform, and the results were satisfactory enough to move ahead on the project.
Tata noted that a big challenge in the development process was the requirement to fit all the vehicle systems into a such a small vehicle, while still maintaining adequate seating for four adults. “To achieve this, Tata Technologies utilized the powerful capabilities within CATIA and ENOVIA applications to quickly develop various studies, allowing global collaboration to rapidly evaluate and converge on optimal solutions.”
Unfortunately, besides the disclosure that it has four doors and will be under $20,000, that is all the information there was at press time. Truthfully, we don’t expect a lot more once we see the completed project, certainly not the features and range the concept had shown, but an EV under 20K can’t be an all bad thing.
The Tata eMO concept debuted at the 2012 NAIAS in Detroit in January. That vehicle, had a 18.4 kWh that produced an estimated range of 100 miles (aren’t all concepts 100 miles?), and a top speed of 65 miles per hour.


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What are the potato benefits? How beneficial is it for the body?
POTATO BENEFITS – Here are the health and nutritional benefits of eating potatoes that you probably don’t know yet.
This humble and relatively cheap to grow root crop called potato is actually rich in nutrients. It can be cooked in various ways and can make a delicious treat.
The best and the healthiest way to cook it is through baking or microwaving. This cooking method causes the least amount of nutrient loss while next to this is steaming. What makes them very healthy is because they are filled with vitamins, minerals, and antioxidants.
Here are some other ways it can benefit human health:
- Without the butter, sour cream, cheese, and bacon bits, potatoes are lower in calories compared to pasta and rice.
- The resistant starch it has can turn into short-chain fatty acids which aids the body to keep the gut healthy. It helps prevent obesity, colon cancer, and diabetes.
- It has protein and protein, as much as many are aware, helps build and repair tissue like muscle.
- Potatoes can help you feel full longer and satisfy your hunger which will likely make you eat less.
- It has potassium which beneficial for the heart, muscles, nerves, and many more.
- Potatoes have phytonutrients. This chemical protects the cells.
- The magnesium it has, according to some studies, prevents migraine headaches, Alzheimer’s disease, stroke, heart disease, and diabetes as per a post from WebMD.
There was also some evidence about potato’s benefits in reducing inflammation and constipation. A medium-size can have 164 calories with 30 percent of the recommended daily B6 intake.
- Oral Health – Habits That Can Harm and Destroy Your Teeth
- Health Conditions That May Affect and Change Your Personality
What can you say about this? Let us know!

domain: medical


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Green Supply Chain Professional Certification (GSCP)
Our GSCP certification program is designed to give our graduates a comprehensive knowledge of the sustainability areas confronting supply chain and operations professionals. This program will provide the graduate with very unique credentials and experience.
5 Courses Included in this Program
- Green Purchasing Fundamentals
- Sustainability 101: Corporate Social Responsibility Essentials
- Carbon Strategies
- Green Transportation: 12 Best Practices
- Green Supply Chain Management
Program participant’s have 6-months to complete all courses.
Also requires successful completion of the program certification examination.GSCP exam fee not included in tuition. $125.00


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Back to the Basics: Membrane Process and Development (MP&D)
Sterlitech is an innovator in the development of bench-scale cross flow test cells for membrane development, studies, and small scale processing applications. But what does that actually mean?
Bench-scale: The term “bench” is shorthand for lab or work bench, and describes the coveted and often constrained space upon which most researchers or technicians use their equipment. Our equipment is ideal for the scale of work typically conducted in a lab, processing 300 ml to 6.7 L (5 Gal).
Flat Sheet Membranes: One of three major components of a spiral wound element. Repeating layers of Membrane, feed spacer, and permeate carrier are rolled to produce an “element” that is used in full scale processing applications. Single, small cuts of membrane are commonly referred to as “coupons” and are a cost effective approach to sampling. Membrane attributes vary in porosity, flux, pH range, and chemical compatibility.
Crossflow Test Cells: Circular or rectangular assemblies that accommodate a single layer of membrane during tangential flow operation. The cells are specifically designed to simulate the flow dynamics of larger, commercially available spiral wound elements, but at a smaller scale.
Working at this scale utilizes fewer resources (ie less feed solution and smaller membrane area), which make them ideal for feasibility studies, developing and testing membranes, or small batch processing.
Sterlitech`s membrane test cells can provide flexibility in testing either microfiltration, ultrafiltration, nanofiltration and reverse osmosis applications across various industries; from bio-phram, food & beverage to desalination.
Each cell is integratable into existing Sterlitech crossflow filtration skids and systems. Click here for more details on how to get started fitting the test cell into a full crossflow system.


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Direct Three-Dimensional Layer Metal Deposition
Yao, Y. Lawrence
Multi-axis slicing for solid freeform fabrication manufacturing processes can yield nonuniform thickness layers or three-dimensional (3D) layers. The traditional parallel layer construction approach to building such layers leads to the so-called staircase effect, which requires machining or other postprocessing to form the desired shape. This paper presents a direct 3D layer deposition approach that uses an empirical model to predict the layer thickness. The toolpath between layers is not parallel; instead, it follows the final shape of the designed geometry and the distance between the toolpath in the adjacent layers varies at different locations. Directly depositing 3D layers not only eliminates the staircase effect but also improves manufacturing efficiency by shortening the deposition and machining times. Simulation and experimental studies are conducted that demonstrate these advantages. Thus, the 3D deposition method is a beneficial addition to the traditional parallel deposition method.
J. Ruan et al., "Direct Three-Dimensional Layer Metal Deposition," Journal of Manufacturing Science and Engineering, American Society of Mechanical Engineers (ASME), Jan 2010.
The definitive version is available at https://doi.org/10.1115/1.4002624
Mechanical and Aerospace Engineering
Keywords and Phrases
Flow (Dynamics); Metals; Lasers; Machining; Manufacturing; Construction; Geometry; Shapes; Thickness; Regression Models
International Standard Serial Number (ISSN)
Article - Journal
© 2010 American Society of Mechanical Engineers (ASME), All rights reserved.
01 Jan 2010


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I'm deciding between GameMaker Studio and Construct 2. The latter looks more fun and easy and effective in every way so far, but its apparent lack of exporting to the major gaming consoles, Xbox 360/One and PS3/4/Vita, leaves me wondering if GMS, which clearly exports to those consoles, is my only choice. So my question is: Is there ANY way for me to make a game in Construct 2...and then export it to those consoles with an extra step?
As for $2000 each to release on Xbox and PS consoles, the last I checked it was $99 each, at least for a year. I'll look into it soon.
Edit: I literally just signed up for both Xbox and PS, and neither mentioned any fees, the dev kits are free too. URLs:

domain: game