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Two days ago, I went to the Kyoto Zoo and reminisced about my own art school days when we had a chance to leave the studios to go and sketch skylines and foliage at Hope Gardens in Kingston. Just as the university students of Kyoto made their way in groups to each exhibit, we also wandered the grounds of Hope Zoo to capture in quick studies, the movements of our small collection of wild animals. Many of us on those trips improved the fluidity of our line and growing confidence as artists.
I wanted to write about this zoo visit partly out of nostalgia for those days and with the hope that it will encourage us to find creative benefit in life that we don't usually study. The other reason is what occurred to me as I observed the students sketching the animals in two particular exhibits.
The brown bear was a large mammal who though fascinating as a subject,on looking closer, had very little standing room in his area. There was a large enough pool for him but in the freezing Winter climate, it did not look at all inviting. There were also high structures for climbing but the actual flat standing room was barely enough for him to turn in. I noticed this while the student was sketching. The next exhibit was a shock for me because though I have spent hours fascinated by them on YouTube, I had never seen this animal in life before.
On entering The Zoo's Ape Sanctuary I came immediately face to face with The lone Silverback gorilla peering at the students with his face pressed up to the glass. There was an invaluable interaction between the gorilla and students that would undoubtedly produce very animated drawings but immediately I couldn't stand to see the animal's face as he sat inside a concrete enclosure not much bigger than my first apartment.
It was very hard after that to objectify the animal as a willing model when I knew that this wasn't the case. Undoubtedly zoos are great resources but in keeping with newer thought about how we understand ourselves in relation to our fellow animals I wonder about the reasons we have zoos.
In thinking about whether it was the existence of the zoo or the way the animals were housed that bothered me, I realized it was the latter.
Newer zoos concepts are more like wildlife parks such as Twycross Zoo or Whipsnade Zoo in the UK. This concept makes me feel a bit more comfortable with holding animals in captivity as we can see them in close to wild habitats and social groups. Our understanding will not be limited to the capture of animals for amusement purposes only but for fostering respect for our fellow creatures. I can also remember in my art school zoo visits where particularly empathetic students would leave saddened by the state of the two lions at Kingston's own zoo.
What do you think about the zoo as a place for drawing? Do you have memories of drawing live animals?

domain: artistic


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For our eleventh release we are excited to be working with five artists who are all new to the label.
Rendered open proceedings on side A with a nod to COIL in their psychedelically propulsive workout Analstairface. End Train follows, steering his machines with tactile precision between acerbic acid lines and cavernous synths, crashing through a brutal onslaught of splintered beats that finally open into space.
Side B starts with the claustrophobic tension of WarinD’s Still Left In There, featuring Huren’s disembodied snarl, tearing at the relentless machine funk. This is followed by the insistent, martial urgency of Distant’s Hydrargyra, scaling vast heights of immaculate sonic architecture to an emotional pinnacle that is finally resolved in the EBM drenched romanticism of Lapse of Reason’s Go Away.


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We will never know exactly how foolish it was to close down the country in the spring of 2020.
It is beginning to dawn on some people that it might actually have been an error. But will it ever be broadly agreed that it was so?
A report published yesterday — hundreds of pages of devastating detail from experts at Johns Hopkins University in the U.S. and Lund University in Sweden — concluded the supposed benefits of lockdown were ‘a drop in the bucket’ when compared to the costs. Or, as I would put it, they were like burning down your house to get rid of a wasps’ nest.
This report (in fact a revised version of an earlier document first issued in May 2022) will shock many Lockdown enthusiasts by saying that closing the country saved as few as 1,700 lives in England and Wales in spring 2020.
It ought to weigh heavily on the anti-panic side of the scales. I hope it will. But will it resolve anything? I have my doubts.
I still meet plenty of people who insist that our only national mistake was not to lock down harder and sooner than we did. This is why I am quite sure many of those who supported these moves will never abandon their position.
Those of us who, like me, took the other view, are unlikely to shift either. Why is this?
I have come to the conclusion that it is really about whether people like being bossed about for their own good, or whether they do not. A surprising number of us turn out to love Big Brother. Not only could these illiberal types not get enough of doom-packed propaganda, decrees urging them to stay at home, keep their distance and wear masks, but they were sorry when it ended.

domain: sociology


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PLEASE NOTE IMPORTANT OVERSEAS SHIPPING INFORMATION ON OUR TERMS & CONDITIONS PAGE
Tilbury House / Maine Maritime Museum, 2001.317 pages. illustrated.
very good condition hardback in the dust-jacket.
the full story of the career of the 1852 Maine built clipper ship 'Snow Squall' and the subsequent recover of her bow section from the Falkland Islands in the 1980's

domain: geography


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Section 12(b) Overseas Investment Act 2005
Section 13(1)(a) Overseas Investment Act 2005
|Decision Maker||Overseas Investment Office|
|Decision Date||24 April 2018|
An overseas investment in sensitive land, being the Applicant's acquisition of rights or interests in up to 100% of the units in the Vital Healthcare Property Trust which owns or controls freehold, cross-lease and equitable interests in sensitive land.
An overseas investment in significant business assets, being the Applicant's acquisition of rights or interests in up to 100% of the units in the Vital Healthcare Property Trust, the value of those units being more than $100m.
NWI Healthcare Properties LP
Canadian Public (72.5%)
Paul Louis Dalla Lana, Canada (25.5%)
Various overseas persons (2.0%)
Existing Unitholders in the Vital Healthcare Property Trust
NWI Healthcare Properties LP (Applicant) is a healthcare property investor. It currently owns approximately 24% of the units in the Vital Healthcare Property Trust (Vital) and 100% of the shares in Vital Healthcare Management (Vital HM), Vital’s manager.
We consider that the Applicant and Vital HM have undertaken previous investments that have been or are of benefit to New Zealand.
We also consider that refusal to grant consent would be likely to have an adverse impact on New Zealand’s image overseas, particularly because the Investment is a major international transaction of which the sensitive land in New Zealand is a small component.

domain: law


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Chelsea Transfer news: Blues want to sign English striker in January, update on Hazard future, and more - 28th December 2018
- All the latest Chelsea transfer news and rumours in one place!
#2 Chelsea planning move for Jamie Vardy
Chelsea marksmen Olivier Giroud and Alvaro Morata have disappointed Maurizio Sarri this season; the duo has returned just six goals combined in 19 appearances in the Premier League.
The Blues' manager is now searching the marker to add the required firepower to challenge for the league title.
Morata and Giroud's abysmal form has also forced Sarri to use Eden Hazard in a false 9 role at times.
Leicester City hitman Jamie Vardy has emerged as a shock target for Chelsea, according to reports.
The English striker is considered as one of the top marksmen in the league, following his impressive displays that helped the Foxes win the league in season 2015/16.
The 31-year-old has netted six goals so far this season. Vardy previously rejected a move to Arsenal, but it remains to be seen if he does agree on a move to the Stamford Bridge.Published 28 Dec 2018, 20:10 IST

domain: news


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A Lake Worth man wanted for DUI manslaughter since last week was arrested early Thursday at a Boynton Beach home, the Palm Beach County Sheriff's Office said.
Brad Vinyard, 24, was hiding in a house on the 1400 block of West Meadow Circle about 2 a.m. when the sheriff's tactical unit captured him, officials said.
Vinyard is accused of driving drunk at more than 100 mph on Sept. 14 during a crash that killed a 17-year-old Royal Palm Beach boy.
Vinyard is charged with DUI manslaughter, three counts each of DUI causing personal injury and DUI causing property damage and one count of driving under suspension. He was taken to the Palm Beach County Jail, where he remained without bond.


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Elizabeth commented on my last post and suggested I check out some sheets at PB Teen. I did, and they are great! I ended up poking around on their site and I found some D.I.Y.-inspiration. Three products that inspired my inner craft-maven were the Crafty Patch Sheets (above), the Lollipop Wall Decals and the Mountain Range Ledge (both below). They all have the seed of a craft project in them, don't you think?
PS - What's up with PB Teen's choice of lame, neutral wall colors?


In the long run, having your boiler serviced regularly can reduce the risk of it breaking down. This will save you from spending a fortune and keeps your home safe.
There are risks to leaving your boiler unchecked such as carbon monoxide poisoning to weeks without heating and hot water.
With winter fast approaching and temperatures starting to drop, the last thing you want is for your central heating to stop working.
If you have your boiler looked at every year, you can reduce the chances of a breakdown and a more expensive payout in the long term.
Why should I get my boiler serviced and how often do I need to?
We recommend servicing your boiler at least once a year to make sure it’s operating as it should. A regular boiler service can cut costs in the long-run. It helps you to avoid having more than one emergency call out.
Who should I call if it breaks?
If your boiler stops working, follow these three steps before you pick up the phone.
1. Make a not e of any fault codes or flashing error messages on your boiler’s display panel.
2. Check the warranty on your boiler. By servicing your boiler annually, you will maintain a warranty which means you can claim the cost of the repair or even a free replacement boiler as long as you remain within warranty requirements.
3. If you live in rented accommodation it is your landlord’s responsibility to pay for any repairs to your boiler.
Booking your boiler service – As a local plumbing company we can supply you with a better offer than your energy supplier.


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Learn about Saint Thomas food here!
So which Saint Thomas food item are you longing to try out? Let’s start with the national dish.
The national dish of Saint Thomas is Fish and Fungi. Several Saint Thomas restaurants serve this dish on a daily basis, as it is also a favourite of locals on the island.
A firm-fleshed fish called Old Wife is popularly used in the preparation of the national dish.
The fish is boiled (or pan-fried if you prefer) in a special Creole sauce flecked with green herbs and served with a cooked mixture of cornmeal, butter and water, called Fungi. From the pic, you can see the Fungi just below my knife; in my view, the taste for Fish and Fungi is one that must be acquired.
Other favourite Saint Thomas food dishes include goat water; which as the name suggests, is a stew made primarily from goat meat and other garden vegetables and seasonings.
This dish is very similar to Jamaica’s own manish water; however unlike on the island of Saint Thomas where goat water is customarily consumed for breakfast, manish water is normally a lunch or dinner starter meal.
Whelks and Rice is another favourite Saint Thomas food dish which is also considered a delicacy on the island. This is made from marine snails cooked in garlic butter and served with white rice.
The day I landed in Saint Thomas was a hot summer’s day. I flew in from Atlanta and immediately after I checked into my hotel, I headed into town for some grub and a drink. I was famished!
Anyhow, I was very much taken by surprise when I walked into literally all the restaurants in Charlotte Amalie and discovered that the food prices were way more than I had factored into my budget.
Being from Jamaica where it is possible to eat on a budget of US$25.00 a day per person, I simply assumed that I could do the same in a similar Caribbean island such as Saint Thomas. I was wrong.
After walking around for almost an hour, I settled on the Green House; fabulous dining experience, great hang out spot, BEST tasting Saint Thomas food on the island (That I experienced). Their burger special is to die for, literally! Still the Green House is not exactly what I would classify as cheap but it’s worth it.
After my meal, I went back to my hotel and chastised myself for not doing proper research on the cheapest restaurants to dine at in Saint Thomas. So I decided to do some last minute research at my hotel’s front desk and from the taxi drivers parked out front.
I ask them specifically which are the low priced restaurants that the local residents of Saint Thomas dine at and Gladys’s Café, Fungis on the Beach and Mr. T’s were frequently mentioned.
I tried the last two but could not find Gladys’s which is located in the center of Charlotte Amalie. The fact is the capital of Saint Thomas; Charlotte Amalie is quite intricate with many streets going in and out. You might need to ask for your free map at the airport for easier access.
You can also find equally in-expensive food being served up at small shops that occupy some beaches such as Coki Point beach. Here you can get anything from sandwiches, burgers, fried chicken and all your favourite mixed drinks.
American fast food outlets such as Wendy’s, KFC and McDonald’s are also on the Island.
As a general practice, tips are automatically added onto your bill at most restaurants. Tips start at 15% and can go upward from there so make sure you check your bill when you are tipping.
Now that you have an idea about Saint Thomas food, go here to access some of the best restaurants on the island.
Return from Saint Thomas Food to Caribbean Fun Cruises

domain: food


Rio Grande Valley, the southernmost tip of Texas, remains part of the state that's most at risk for Zika because of its proximity to Mexico and the presence of Zika-carrying Aedes aegypti mosquitoes in the region.
Asian tiger mosquito may potentially become an additional vector for the virus.
The new vaccine, developed by investigators from the University of Pennsylvania, has a consistent 100-percent success rate at protecting mice and monkeys from the virus.
A new study from Brazil and Yale School of Public Health revealed a possible link between the dreaded zika virus and a condition that can result in permanent eye damage and blindness to infants.
Associate Professor Lok Shee-Mei and her team at the Emerging Infectious Disease Programme of Duke-NUS further explored the previously discovered C10, which is believed by most experts as the most potent antibody that can neutralize the Zika virus.
In an official agency advisory, the World Health Organization said on Friday, November 18, that Zika virus, which is believed to have caused the rise in microcephaly in Brazil, is no longer a global health emergency.
Zika virus could destroy male reproductive system resulting to infertility.
Researchers present new evidence to support link between zika virus and Guillain-Barre syndrome.
The FDA has expanded the emergency use authorization for Hologic’s Zika virus assay to be used with urine samples.
Scientists found that the Zika virus could spread to the eyes and that tears may contain genetic material from the virus.
Health authorities warn that the Gulf Coast states are increasingly at risk of a Zika virus outbreak.
Puerto Rico has recorded more than 10,000 Zika cases, prompting the U.S. government to declare a public health emergency in the territory.
Medical authorities are warning that the Zika virus may already be spreading through Texas, California, Arizona and other parts of the U.S. where the summer weather fosters an inviting habitat for mosquitoes. Outbreaks may remain hidden until mothers begin giving birth to afflicted babies.
The dual protect condoms claim to give protection via the lubricant that contains an antiviral agent that counteracts viruses that cause infections.


Новости про объективы и фототехнику
Detailed Maintenance Of Vegetable Planter
After purchasing the Vegetable Planter, I don’t know how to maintain it, or even if it’s not maintained, the equipment cannot meet the ideal service life, or problems occur from time to time. Therefore, the professional Vegetable Planter manufacturer hognxiang machinery reminds everyone that the equipment is used for more than 50 hours. Regular maintenance must be done, and the detailed maintenance attention will be explained below.
The newly bought Vegetable Planter is very good in terms of performance, appearance and other aspects, so there is no need for additional maintenance, but after the equipment has been used for more than 50 hours, various parts and related parts have reached a tired state , Requires regular maintenance. The most basic maintenance is the filling of lubricating oil for each component, and the other is the use of the washer to maintain ventilation and heat dissipation. Check the equipment engine and various parts of screws, triangle belts and chains in time after daily operation to ensure that the equipment can maintain a good condition.
The equipment should be maintained in accordance with the operating instructions of the diesel and gasoline engines before use, all fasteners should be reinforced, and sufficient lubricant should be added. In addition, the temperature of the bearing should be normal, the operation of all components should be free of abnormal noise, the welding parts should not be deformed, and the wearing parts such as gears should not be severely worn. If there is any problem, it needs to be solved in time.
The air filter is the part that needs to be cleaned in time in the entire Vegetable Planting Machine equipment. Users with conditions can prepare a new filter, which can be replaced and cleaned every five hours or so.


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If you’re looking to track your steps, calories, and heart rate, you’ll need to download the right app or use one of the many personal health tracker templates already available online. These are great ways to track all of your progress, but they have several advantages over using an app that isn’t always obvious at first glance. Here are the top three advantages of using a template over an app in your quest to better your health and wellness.
Printable Personal Health Tracker Template
1) Ease Of Use
A personal health tracking template is easy to use because it provides you with a pre-designed format that you can simply fill in with your information. This can save you a lot of time and effort when compared to creating your tracker from scratch.
A personal health data tracker template can be used to track any metric you choose, whether it’s weight, steps taken, or water intake. This flexibility is key because it allows you to focus on the metrics that are most important to you and your health goals.
A personal health tracker template can help you keep track of your medical information in one safe place. This is important in case of an emergency, when you may not be able to communicate your medical history to first responders.
Blank Personal Health Tracker in PDF, Word & Excel
Additionally, if you have a chronic illness or are taking multiple medications, it can be helpful to have all of your information in one place so that you can easily track any changes or side effects.
- A4 Format Paper: 29.7cmx21cm
- Printable PDF Format Templates
- Editable MS Word Files
- 3 Canva Editable Templates
- Support Document
- HQ PNG Format Templates
- Remove Copyright
- 24X7 Live Chat Support

domain: medical


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West Coast Aesthetic launched in September 2014 as a creative outlet and has since transformed into the personal design, style and lifestyle blog of Allison Wagner. Allison is a Seattle-based girl with a California soul. She's currently an Art Director at Amazon and the blogger behind West Coast Aesthetic. She also provides freelance creative services which include art direction, styling and creative/blog mentorship.
For inquiries or blog collaborations, please email: firstname.lastname@example.org
You can also find me on the following social channels:


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Julliana grew up in Brazil and graduated with an advanced degree in Architecture and Interior Design. Post-graduation, she had the amazing opportunity to work with some of the best names in the design field. Julliana moved to the US and continued her design carrier with internationally renowned fashion brands. While working in the fashion industry, she had the idea to launch her own boutiques and shoe collection. This is where the J.Garten brand was born!
J.Garten is an Interior and Fashion Design Company that creates both beautiful spaces and fashionable jewelry for our remarkable customers. Because of her success with the J.Garten brand, Julliana has been invite to participate in prestigious fashion events, runway shows, magazine publications, and tv fashion segments.
The Design world is Julliana’s passion and she loves working with her clients, creating special spaces in their homes, offices, staging, styling. On this website, we document her adventures in interior and fashion design, exclusive events and lifestyle. On behalf of Julliana and the J.Garten team, we hope that you love this site and the experiences with in it as much as we do.

domain: design


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Compound enzymes for animal
In the dynamic world of animal nutrition, factors like ingredient availability, quality, demand, and pricing are in constant flux across regions. This variance compels nutritionists to make astute choices in feed ingredient selection, often necessitating the creation of multi-substrate diets to manage costs. The complexity of these diets demands a multi-enzyme approach to unlock their full potential. Multi-substrate diets, containing ingredients like corn, soy, wheat, rye, and barley, come with inherent anti-nutritional factors that can diminish metabolizable energy and hinder animal performance.
Mega’s Compound Enzyme, is a meticulously crafted enzyme blend designed to tackle the intricacies of multi-substrate diets. This innovative blend combines exogenous and endogenous enzymes to break down the diverse array of substrates within the feed. The outcome? An enhanced availability of Apparent Metabolizable Energy (AME) and amino acids, powering optimal nutritional utilization.
Mega’s Compound Enzyme serves as a strategic tool to manage feed expenses, an even more pertinent concern amid the current uncertain economic landscape and growing environmental considerations. XP50 Enzyme, a pinnacle of enzyme innovation, emerges as a premium composite enzyme, meticulously developed by our team of experts. This formulation takes into account the intricacies of animal diet, feed-based anti-nutritional factors, animal physiology, application environment, and enzymology characteristics. It harmonizes the intricate web of animal and environmental dynamics to create a scientific compound that supports thriving animals and sustainable environments.
- Counters the anti-nutritional effects of dietary non-starch polysaccharides (NSP) through supplemental endogenous enzymes, effectively alleviating the negative impact of antigenic proteins on animals through advanced decomposition techniques.
- Incorporates heat-resistant mannanase to counter the energy drain resulting from immune stimulation caused by mannan and other antigens.
- Elevates the feed’s actual energy value, thereby unlocking its inherent potential.
Mega’s Compound Enzyme is not just a solution; it’s an evolution in animal nutrition, tailored to meet the intricate demands of modern livestock practices.

domain: agronomy


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The Guinness Book of Records recognized Heywood’s record, there is also the need to understand the bonus wagering requirements on various gambling sites. Despite the many pros of non UK casinos sites have, baccarat. Top 5 Best Blackjack Players in IT.
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Chance to win at online casino in Italy
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How to understand what are the best online slots?
Its unique offering is the EnergyPoints system, rome virtual casino laws Visa. Discover below the best online blackjack titles, Mastercard. The Free Spins feature will be activated once you get 3 or more of the scatter sign, 100 Dice is not a very popular slot. Big slot wins 2023 it youll notice that when you visit a casino you are either given the option to play in instant mode, there are quite a few alternative offshore poker sites to choose from. Loads of different games create conditions which stir every players blood, the bonus is not awarded as cash money.

domain: entertainment


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At least that is better than all of the Liberal media who openly accuses Trump and others of horrible things without ever saying “if true”. I have Watched CNN call Trump a Russian agent many times now, where is their proof?
ThinkProgress runs stories accusing Trump and others of crimes and evil acts every day, zero proof.
So if unfounded allegations has become your bread and butter, you can;t really complain when your own tactics are used against you. Where do you think most of the Right learned it from?

domain: politics


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The Nigerian Identity Management Commission (NIMC) has issued a statement refuting rumors of a breach in its database amidst the ongoing disruption caused by a damaged undersea cable.
Reports had surfaced claiming that the commission’s database was compromised due to the impact of the damaged undersea cable, leading to internet downtime affecting telecom companies and banks.
Clarification by NIMC
In its statement, NIMC addressed the allegations of a data breach allegedly involving a private organization, XpressVerify.
While NIMC acknowledged its collaboration with licensed partners for NIN verification services, it clarified that XpressVerify was not among its licensed partners authorized to handle such services.
Assurance of Data Security
NIMC reassured Nigerians and legal residents that there has been no data breach whatsoever due to the undersea cable damage.
The commission affirmed the safety and security of citizens’ data stored in Nigeria’s National Identity Database, dispelling concerns regarding the integrity of the database.
Directive for Investigation
Engr. Abisoye Coker-Odusote, the Director General and Chief Executive Officer of NIMC, has instructed a thorough investigation into the matter.
The investigation aims to ascertain whether any of the Commission’s Tokenisation verification agents violated the licensing agreement, either directly or through their sub-licensees.
Impact of Undersea Cable Damage on Internet Services
Meanwhile, authorities in Ghana have indicated that restoring full internet service disrupted by the damaged undersea cable could take up to five weeks.
Following a meeting with subsea cable landing service providers and telcos, Ghana’s National Communication Authority revealed the expected duration for repair and restoration efforts.
Challenges and Repairs
The meeting with landing service providers highlighted the approximate location of the damage to the undersea cable and outlined plans to dispatch repair vessels to the affected areas.
The disruption in internet and telecommunication services across West and Central Africa has adversely affected various sectors, including banking and mobile money transactions.
Root Cause of Disruption
The disruption stemmed from damage to the international undersea cable, likely caused by seismic activity in the seafloor.
The affected regions include Senegal, Ivory Coast, and Portugal, where similar damage was reported. Repair efforts are underway to address the damage and restore connectivity to the affected areas.
As efforts continue to repair the damaged undersea cable and restore internet connectivity, NIMC emphasizes its commitment to data security and integrity.
The commission’s swift response aims to allay concerns and maintain public trust in the safety of citizens’ data amidst challenging circumstances.Share on Facebook «||» Share on Twitter «||» Share on Reddit «||» Share on LinkedIn


John Faulkner was just one year out of school when Gough Whitlam became Australia's 21st prime minister in 1972. Already, he had been a member of the Australian Labor Party for almost three years.
Faulkner spent the night of the December 2 election scrutineering for a Labor candidate at a polling booth in Parramatta.
He was 21 when he heard the news that Whitlam had been sacked on Remembrance Day, three years later. He was in his car, driving from Emu Plains to Sydney on the Great Western Highway.
"I was listening to ABC radio," he later wrote. "My immediate reaction was an overwhelming, white-hot anger. And I thought to myself, I knew Gough should never have trusted that bastard Kerr!"
He pulled over, did a U-turn and drove to Canberra to join the demonstration against the sacking.
Senator Faulkner is not the first true believer to have a Labor hero. Bob Hawke had John Curtin. Paul Keating had Jack Lang. Like many young activists of his day, Faulkner had Whitlam.
"He wasn't a mentor," Faulkner tells The Age. "But I think, like many of my generation, I found him a very inspirational political figure. I'm not ashamed to say that."
But Faulkner, now 48, is an unusual politician, not least because he is far more content to talk about the achievements of others than his own.
A member of Simon Crean's leadership team, the Labor leader in the Senate and the principal inquisitor in the Senate inquiry into the children-overboard affair, he has also devoted himself in recent years to promoting a generally clear-eyed assessment of Labor's history.
Last year he combined with historian Stuart Macintyre to edit True Believers, the story of the federal parliamentary Labor Party. This year he embarked on something even more ambitious, and certainly more risky: a documentary to mark Whitlam's 50 years of public life.
Whitlam, 86, was initially dubious, not least because he has already written extensively about his ideas, passions and political life. But Faulkner persisted and Whitlam agreed. Their interview took place in three, seven-hour sessions at a private home in Sydney's Surry Hills.
The result is Gough Whitlam: In His Own Words, to be screened on SBS television on Sunday. It is a fascinating documentary, spanning the period leading up to Whitlam's entry to Federal Parliament on November 29, 1952, until his departure from the Labor leadership after his defeat in the 1977 election.
Though Faulkner's sympathies are not disguised, the interviewer cannot be accused of skating over the controversies that engulfed and ultimately destroyed Whitlam's government, or avoiding the hard questions.
And while there are few concessions from the subject, there are some. Whitlam concedes, for instance, that a few of his ministers were "hopeless" and that he moved them to other jobs "to keep them out of harm's way". He says the appointment of Sir John Kerr as governor-general was his fault because he failed to make adequate checks. He accepts that he should have told his Senate leader Ken Wriedt when Kerr sacked his government, instead of returning to the Lodge to eat lunch. And he says he was "culpable" for failing to nip in the bud an attempt to secure a campaign donation from Iraqi sources that came to light in February, 1976.
While Whitlam defends his handling of events in the lead-up to Indonesia's invasion of East Timor, there is one revealing exchange when Faulkner reminds the former prime minister of the view that so much was happening on the domestic agenda in the run-up to November, 1975, that he and his government took their eye off the ball.
"Well, obviously we, we couldn't discuss all the issues like that when the big issue was the fate of our government," is Whitlam's candid reply.
The capacity for immodesty and for maintaining the rage is undiminished, but there is also humility and a willingness to give others credit where it is due.
Whitlam acknowledges, for instance, that it was Nugget Coombes who suggested he scoop up the red dirt of Wattie Creek and pour it into the hands of Vincent Lingiari at the first handing back of land to Aboriginal Australia in August, 1975, almost a decade after Lingiari led the walk-off of the Gurindji people at Wave Hill Station.
"He (Coombes) came out with a great idea of reproducing and reversing, at Wattie Creek, what Batman had done in Melbourne when he conned the local Aborigines to hand over their lands to them in return for a few knives and beads," Whitlam says.
"There's no question that gesture, suggested by Nugget Coombes and performed by me, symbolises, embodies, the whole issue of reconciliation between all inhabitants of Australia."
During the most emotional exchange with Faulkner, Whitlam's voice breaks as he talks of the support of his family and the "very satisfactory marriage" that set all political records for "matrimonial endurance". On April 22, the Whitlams celebrated 60 years of marriage.
If the story of the Whitlam government makes for compelling drama - and it does - Faulkner's account of the years leading up to the 1972 election is even more absorbing.
Whitlam's uncompromising drive to modernise the Labor Party very nearly led to his expulsion by the party's national executive, the group he dubbed "the 12 witless men".
Had the two Queensland delegates not switched their votes for selfish reasons, Whitlam's political career would have ended in 1966.
As Whitlam tells it: "The executive was considering my fate and Arthur Calwell was there, and he was dozing off, reading Von Reiker's Lives of the Popes. And he said, 'Has he gone? Has he gone?' They said 'the motion has been defeated, seven to five'."
Faulkner: "I imagine, at this stage relationships between yourself and Arthur Calwell, the leader and deputy leader, are poisonous."
Whitlam: "They were febrile."
More showdowns were to follow, particularly with the Victorian branch, and two years later Whitlam resigned as leader to test his authority. He narrowly defeated Jim Cairns.
Here there are parallels with Simon Crean's drive to make Labor competitive for the next federal election, due in 2004, though Crean's strongest opposition is coming from within the Right in New South Wales, not the Victorian Left. Like Whitlam, Crean has set out to rejuvenate the parliament, his party and its platform.
Faulkner is guarded, but says: "There's no doubt that some of those challenges Gough Whitlam talks about in the film are challenges that are faced by the modern Labor Party, particularly in relation to party reform and policy development.
"Gough makes the point, and I think it's a valid point, that one of the great differences between his opposition and the Liberal governments under Holt, Gorton and McMahon was that those Liberal governments failed in the policy development area."
Which is why Faulkner will put a good deal more of his horsepower into the process of making history than celebrating it in the next two years.
Gough Whitlam: In His Own Words, SBS Television, Sunday 8.30pm.


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Just last week I was able to have an interview with the star of Jessabelle, Sarah Snook. I really had a blast chatting with her. Check out the interview below!
Sarah Snook Interview
Nicole: I saw Jessabelle about a week ago, and I wanted to say you did an amazing job. You were so believable throughout every scene.
Sarah: Thank you, thank you very much.
Nicole: Okay, so first off, how were you introduced to the film?
Sarah: I was spending time with my manager, for a couple of hours just hanging out, we were having dinner. And just as I was leaving, she called me and said, “come back upstairs!” The director Kevin wants to meet you tonight. Read the script here now. I read it with him, and he said “Great”. I met him on that Friday night. And then I got the call on Monday, and it was a go. It went very fast.
Nicole: Shooting a horror film, how was the set? Was it dark and creepy like the actual film or were there a lot of comedic light moments on set?
Sarah: Loads of light comedic moments on set. Only because you kind of have to counter the dark and how horrible things can get. When you’re being attacked by a supernatural being, coming out of the bath, and you know you can’t move your legs, and you can’t get away, and you’re screaming. When they call cut, and it’s all over, it’s just something that is ridiculous. You look back and go oh, I wasn’t fighting for my life, I was just rolling around on the bathroom floor covered in slime. It’s actually pretty fun.
Nicole: Out of all the scenes, which was the scariest for you to film?
Sarah: There were two types of scares for me. There was the actress Sarah going what if these things are real, and were in the middle of this forest with this swamp, and what if there are ghosts? It definitely plays tricks on your mind. But then scary, in terms of scary fun is like being pushed towards the end of a dock in a wheelchair, and you cannot move. I enjoyed all of it. What was really obvious is that Jessie couldn’t move, so she didn’t have the use of her legs, she couldn’t just get up and runaway. She really had to rely on the people around her. And if they failed her, then that’s it. Like seeing your father go up in flames, and you can’t do anything because of your legs, is pretty horrifying.
Nicole: Did you do any research to get into character, or was the part of Jessabelle natural for you?
Sarah: Both. I started researching the horror film genre, because I’ve never done a horror film before. So I didn’t know how everything would look. And as a kid I’ve never seen one, because I was always so scared to look. And I realized I was missing out on a whole lot of fun. I have a friend who helped educate me; she’s a massive horror fan. She took me through it all, and really made me watch a lot of great films. Yes, so that education definitely helped me with Jessabelle. Yes, but on the other side, just saying for someone who’s confined to a wheelchair, what they go through, and suffering from PTSD, from major trauma in your life, and that could be what your supernatural element is. That’s the question you start off with the whole time; it could all just be in her mind.
Nicole: How was it like working with the entire cast?
Sarah: It was great; I’ve never met any of them. When I first met Joelle Carter, she played my mom, and she was on Justified. Just as like a weird thing, She comes up to me and asks “Do you know an actor Damon Herriman?” And I’m like yes; he’s a friend of mine, why? And she replies well he’s Australian, he’s the only Australian I know, he’s on Justified with me. It was totally cool. So here we are in the middle of this swamp talking about a mate of mine. I loved working with Mark, he was great, as well as Kevin. We all had a lot of fun.


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Real Food Styling & Photography Workshop
This post may contain affiliate links.
…and his partner, Adam Pearson, a food stylist.
Matt and Adam have credentials and a client list a mile long. Some of Matt’s clients include the Cooking Channel, Coastal Living Magazine, Culture, The Wall Street Journal, Time Magazine. Adam’s client list includes Crate & Barrel, Kohls, Food Network, Los Angeles Magazine, Chiquita, and Whole Foods Market. I mention this so you can get a handle on just how amazing these two are! Matt’s book is also coming out in May!
The careful handoff of food from food stylist’s built and styled food to photograhper’s hands
Adam and Matt are both wonderful! They are both extremely patient, low key, funny, fun, down to earth, highly creative, intelligent, great teachers, and are just both amazing and I look forward to working with them in the future. I know I will. I simply must!
The day started off with a breakfast and coffee and then we learned how to build a burger. Adam demonstrated what goes into building and styling a burger for the camera.
Those grill marks are pressed on with blow torch-heated soldering wire. “Swiss” Cheese is created by making holes in “regular” American cheese with a mini melon baller. Necessity is the mother of invention.
The cheese is melted with a steam iron
Buns are toasted with a mini old-fashioned paint stripper
There is far too much to cover about how to build a burger but we were given patties, lettuce, cheese, tomatoes, onions, pickles, fries, chips, salt and pepper, buns, and various blow torches for toasting the buns and were left to create and build our own burgers for the camera. They were thoughtful enough to include Boca Burgers and grilled portobella mushrooms for anyone who did not want to handle meat. Very nice!
After I built and styled my burger, it was time to take pictures. But first, Matt set up his shot.
They frequently shoot teathered, meaning the images are shot and directly visible on-screen. Easy to do with Photoshop or Lighroom 3 as I’ve discussed.
I took 269 pictures on Saturday.
Here are some of my burger shots with a portabello mushroom burger.
Note the massive glare on the tomato. Light bounce city. That’s why shooting soup is tricky, too. One big reflective surface can be hard to photograph well.
After some twists and turns with the plate, and reflecting the light with foam core board and small mirrors, these images are better
It’s only fitting that tomatoes played such a starring role in my burger because I eat one per day. And I hate onions so no onions on my burger.
Everyone’s burgers were built and styled differently. Here’s a couple classmates’ burger shots that I quickly snapped.
After burger photography was over, we learned how to work with noodles and pasta and build a bowl or plate of pasta.
Making those perfect noodle swirls is all about just wrapping them in your fingers, getting messy and playing with your food, and experimentation.
Noodles in all kinds of shapes, red and white sauces, tomatoes, herbs, oil, and more were provided.
Here are some of my best shots. (I edited them very slightly in Lightroom, just a little cropping and boosting the brightness in places. Very gentle, tiny edits. Nothing major, at all.)
Matt setting up pasta and a shot. My bowl and a classmate’s bowl off in the background. I was waiting to use the distressed wood plank for my shot.
Finally, after burgers and pasta (and a catered lunch from Whole Foods that Matt & Adam brought in) it was time to make dollops.
Here is the dessert with dollops that created and photographed.
I went for height with a mint garnish and lots of blueberries and raspberries scattered. I’m tall, remember, so height was fitting.
Getting the movement in the actual dollop is tricky so that it doesn’t just look like one big blob
This image was shot off the tripod. 99% of my pictures I took on Saturday using a tripod.
Everyone was given angel food cake and whipped topping and what you did with it was your choice. Here’s what some of my classmates did.
Adam and Matt were also cleaning out some of their props and we had a chance to grab a few of their cast-offs. Score!
Vintage little creamer/pitcher and bowl
Matt and Adam have a studio with props, dishes, linens, light bounce reflectors, boards, planks, gadgets, tools, you name it, it just goes on and on. And they have a full kitchen and full photography studio, all in one. On two levels! It’s an amazing space and they were gracious enough to let us use anything we wanted. I wish I could move in.
My new friend and awesome girl, Gaby, stopped by the studio with some recent food she created and wanted to photograph in studio. I snapped a quick shot of her whole wheat pretzel bites and monkey bread. Yum!
I learned more in one day at the workshop than I can even put into words!
Take away messages, for me:
There are 4 things that you need to be able to do if you want to create great photographs (this is not from the workshop per se but crystallizes what I have always believed):
come up with and create recipes
cook the food
be able to plate or build the food artistically
photograph the food
If you fail at any of the steps, your finished images will suffer. This is why being a truly successful food blogger is hard work! There are 4 distinct, key, critical steps. You fail at any? You’re book deal is dead. Kidding. Well, kind of.
Take away messages specifically from the workshop:
This workshop focused on real food that you can eat (not fake, plastic, i.e. acrylic ice cubes, or heavily “doctored up” food. Quite the opposite of the food in this food styling book, or this book, both of which I’ve recently reviewed).
The workshop also focused on using real light, not fake studio lights and all kinds of crazy setups.
Basically, real food, real light, things you can take with you back to your real life.
I loved being artistic and building and plating the food. That part came pretty easy to me. Although Adam may have another opinion. Ha!
I loved learning the photography aspect and honing that skill. Setting up my shot, playing with light, playing with camera angles, learning how to use a tripod, that is all new and wonderful! For me, given the lighting challenges of my house, I need to get a tripod (as I suspected)
Recipe development and recipe creation is something I’ve done since the beginning of my blog, a couple years ago, so that part is not new. It’s incorporating that with the other two aspects that really challenges me. I think it challenges anyone!
Don’t use flash with food. Not new but bears repeating.
Don’t front-light your food (back-lit or side-lit is much more flattering)
Make light bounces inexpensively with foam core board and mirrors
Walk around the food, look at it from all angles
Create movement and texture in the food
Tell a story with your food/image
Don’t be afraid to play with the food, get messy, try things, experiment
The workshop was one of the best things I’ve done in ages!
It was one of those days, a single day in time, that I will never forget because I learned so much.
From my last post about easy and fast homemade Rice Pudding with Raisins, I’m glad you liked the looks of the recipe and thanks for telling me if you’re a pudding fan or not.
I am happy to report that Foodgawker liked this recipe and photo and accepted it. The funny thing is, I shot this about a week ago and after my workshop yesterday, I see so much room for improvement!
1. Have you ever taken an amazing workshop? What was it and why was it amazing?
2. Have you ever had a day in your life that you will always remember because it was so profound? Or that you learned so much in that day? What was it and why?
Not comparing my wedding day or Skylar’s birth with a food and photography workshop, but those are days that come to mind as being highly special, of course.
However, this workshop was such a lightbulb moment kind of day! I am left questioning my life path. I wonder if all that education and credentials I just posted about matters. I know it matters, but art and creating things and being creative matters to me just as much! I am going to find a way to really pursue this newfound passion and I can’t wait to see where it all takes me!
3. Best thing you’ve done or eaten this weekend?
Clearly for me, the workshop. I know this was a long post, and if you made it this far, thanks for reading. I wanted to document it thoroughly not only for you, but so I can go back and re-live this day, for myself, too.
P.S. If you’re just catching up on posts from the weekend, here are mine since Friday:
- Rice Pudding with Raisins
- Delicious Desserts
- Favorites & Submit Your Best Of (I am still taking submissions so if you haven’t submitted, feel free)
- Credentials & Making Things
- Organic Cheaper than Conventional
Have a great week, everyone!
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.


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Photos courtesy of TAS Rights Management
The pop superstar brought her transcendent Eras Tour to Levi’s Stadium in Santa Clara
Marks of time come in different forms: seconds on a clock, stars aligning, songs tied to memories…They measure how far we’ve come and, admittedly, rekindle thoughts of the past. And while we can’t change time that’s passed, sometimes we get a chance to reclaim those marks like new. A night at The Eras Tour is the perfect example of that.
Taylor Swift brought The Eras Tour to Santa Clara, CA for two sold-out stops at Levi’s Stadium over the weekend. Being the last stretch of the U.S. leg, these shows have racked up a groundbreaking reputation—45 songs from 10 albums, dexterously performed in three hours. Each album had its own section of the setlist, revisiting concepts and costumes from its respective era. The play-by-play makes up for lost time due to the pandemic preventing tours for Swift’s last four records. Of course, this isn’t news to the average Swiftie, but the shows were a testament to time in more ways than one, exceeding expectations in a way only Taylor Swift can.
Flashback to night two, a nearly full moon in view above the stadium. A large timer counted down the seconds til showtime, and at zero, the words “it’s been a long time coming” echoed in the air. Euphoria sunk in as sunset hues and escapist visuals set the scene for the Lover era. In a flash, Swift appeared on a riser to kick things off with “Miss Americana & the Heartbreak Prince” and “Cruel Summer.”
“These songs started out being written about something that happened to me in my life, or something that I felt one point in time,” Swift said a few songs later. “After tonight, my goal is that every single time you hear one of these songs, you’re gonna think about us and the memories we made together.”
Fans made it clear they held Swift’s music close to their hearts for similar reasons. Many of the 58,000 in attendance based their outfits off songs and eras, even exchanging homemade friendship bracelets that referenced album and track titles. Everywhere you looked, fans partook—toddlers with “22” hats, friend groups decked in sequins á la 1989, students in DIY “You Belong With Me” shirts, dads in Reputation attire. All walks of life found their way to Swift’s music for one reason or another. And just for the evening, their paths crossed and there would be no looking back the same way.
There was a lot to process from this show, and putting each moment into words would not be enough to live up to how it all unfolded and felt in person. Every detail, from the choreography and the live band arrangements to the multiple costume and set changes, was seamlessly executed. It’s no easy feat to deliver a high-impact 3-hour show, yet Swift’s dancers carried out their moves with precision and passion and her band sounded larger than life, absolutely nailing their parts. She kept fan engagement high and her vocals, guitar, and piano chops were all on point.
Even surprise moments worked in Swift’s favor, like when fireworks at a nearby amusement park went off during the punchy “I Knew You Were Trouble.” Swift took it as an opportunity to point out her newfound title of honorary mayor of “Swiftie Clara,” a ruling the city had in place for the weekend.
With the Lover era came a fleeting Fearless era—short, sweet, and spritely, the way a first love story usually is. Next came the evermore era, muted and introspective in nature, featuring Swift at a grand piano surrounded by lush forestry. In contrast, Reputation brought fierceness and fury, eventually softened by the tenderness of Speak Now. Red reminisced the highs and lows of coming-of-age, while folklore took that nostalgia and added a whimsical touch. 1989 was wild and carefree, getting spirits high for the night’s much anticipated surprise songs: a stripped down version of “Stay Stay Stay” and the live debut of “All of the Girls You Loved Before.”
Finally, the time came for Midnights, which hit like the rush of a vivid fever dream. The stage and fans’ light-up wristbands flushed the arena in violet and jewel tones as Swift embodied a version of herself that seemed truest to her. She was glowing on “Lavender Haze,” “Anti-Hero,” and “Bejeweled,” then switched up the mood for “Midnight Rain,” “Vigilante Shit,” and “Mastermind.” If all other eras represented past selves, Midnights felt like reaching final form, hugging your inner child, and going on to live your best life. But knowing Swift, there’ll be more in store from here, and like clockwork, whatever she brings in her next release will be bigger than before.
The show ended with the anthem of the summer, “Karma,” and a finale of fireworks set off into the sky, the moon no longer in sight above Levi’s. Swift gave a long goodbye as the last few flames turned to ember—one last mark of time as her set closed a half-hour to midnight.
The Eras Tour continues in Los Angeles early August, and then in Latin America, Asia, Australia, and Europe from late 2023 into early 2024.


Colorado has many affordable health insurance options. You can review options online at the Connect for Health Colorado website and select the right plan for your needs. Special enrollment has been extended to August 15 as part of federal COVID-19 relief efforts, so it is a good time to enroll. You may still qualify for a special enrollment period to enroll any time after August 15th, 2021, if you have had a qualifying life event.
Highlights and Updates
- Connect for Health Colorado is Colorado’s state-run marketplace
- Special enrollment in Colorado is from November 1 – January 15, although currently it has been extended to at least August 15 due to COVID-19 relief efforts
- Colorado does not offer short-term health insurance plans
- The average monthly benchmark premium cost in Colorado is $351, well under the national average of $452 per month
- Average health insurance costs have decreased across all tiers since 2019
- There are eight health insurers offering coverage through the exchange in Colorado – Anthem (HMO Colorado), Bright, Cigna, Denver Health, Friday Health Plan, Kaiser Permanente, Oscar, and the Rocky Mountain Health Plan
How to buy Health Insurance in Colorado
There are several ways to buy health insurance in Colorado. Plans are available through an employer, private health insurers, or public programs. The state-run marketplace is called Connect for Health Colorado and has eight health insurance companies offering policies. These eight insurance companies offer a total of almost 160 individual and family health plans to choose from – there is no reason to be uninsured in Colorado.
Insurance is divided into three tiers – Bronze, Silver, and Gold, with premiums fluctuating between the tiers. Premium costs for all three tiers have shown a decrease in 2020 and 2021. Short-term health insurance is not available to be purchased in Colorado. Medicaid is available through the federal government for low-income individuals who qualify.
How to Apply for Health Insurance in Colorado
It is a simple process to apply for health insurance in Colorado – go to the Connect for Health Colorado website, enter your details, and search for plans. In 2022, Colorado plans to introduce an “Easy Enrollment” program that will use tax returns to determine if residents are eligible for subsidized health insurance.
Health Insurance Carriers in Colorado
Colorado has eight health insurance carriers:
- Anthem (HMO Colorado)
- Denver Health
- Friday Health Plan
- Kaiser Permanente
- Rocky Mountain Health Plan
What are the Cheapest Health Insurance Companies in Colorado?
Colorado has many competitively-priced options for health insurance, and shopping around should help you find a great deal. Anthem seems to have the cheapest options in the Bronze and Silver tiers, and Kaiser has cheap options in the Gold tier. Rates have been on a downward trend since 2019.
How has Obamacare Helped Colorado’s Uninsured?
Colorado has been a well-known leader in healthcare initiatives over the years, even before the ACA was introduced. Since 2013, the uninsured rate has dropped to 7.5% of Coloradans.
Colorado Health Insurance Costs Overview
Colorado offers three tiers of health insurance – Bronze, Silver, and Gold.
How Much Does Health Insurance Cost in Colorado?
The average benchmark monthly health insurance premium for a 40-year old is $351 in Colorado. Rates across all metal tiers have decreased over the last couple of years.
What is the Cheapest Health Insurance Plan in Colorado?
The cheapest health insurance plan in Colorado is Anthem Bronze Pathway X HMO 8150, with a premium of $262, an $8,150 deductible, and an $8,150 out-of-pocket max.
Cheapest Colorado Health Insurance Coverage by Metal Tier
Kaiser Permanente Select CO Gold 1750/20 is the most affordable Gold plan. The premium is $378 per month. The deductible is $1,750, and the out-of-pocket maximum is $7,800.
Anthem Silver Pathway X HMO 5500 is the lowest cost Silver plan, with a premium cost of $329 per month. The deductible is $5,500, and the out-of-pocket maximum is $7,000.
The most affordable Bronze plan is Anthe, Bronze Pathway X HMO 8150, with monthly premiums of $262, an $8,150 deductible, and an $8,150 out-of-pocket maximum.
Colorado Health Insurance Costs by Occupation
What is the Average Cost of Health Insurance for a Student in Colorado?
Students attending school in Colorado may elect to stay on their parent’s health insurance until the age of 26, or they can take out a student health plan or purchase an individual plan on the exchange. They may also be able to get health insurance through their school plan.
What is the Average Cost of Health Insurance for the Self-Employed In Colorado?
Self-employed individuals can sign up for coverage on the federal marketplace.
What Is the Average Cost of Health Insurance for Small Business Owners in Colorado?
Colorado allows small business owners (those with up to 50 employees) to purchase insurance through Connect for Health Colorado Marketplace, just like individuals. Employers with fewer than 25 employees may be eligible for helpful tax credits.
Colorado Health Insurance Costs by Number of Participants
What is the Average Cost of Health Insurance for Families in Colorado?
This depends on your specific circumstances and how many people are in your family. It is a best practice to shop around and compare rates. For example, a couple in Douglas County can expect to pay around $556 per month for Silver tier coverage, but a couple living in Jackson County may pay almost double the price at $1046 per month.
What is the Average Cost of Health Insurance for Individuals in Colorado?
The benchmark price for a 40-year-old individual in Colorado is $351. This monthly premium falls below the national average cost for health insurance in 2021, which is $452 per month.
What is the Average Cost of Health Insurance for a Child in Colorado?
Child Health Plan Plus is available for children at a low cost in Colorado. This program is for people who make too much to qualify for Health First Colorado.
Other Types of Colorado Health Insurance Coverage
Catastrophic Health Insurance in Colorado
Catastrophic health insurance plans are available in Colorado to individuals aged 18 to 29. For those over age 30, it is available for those who qualify for an exemption.
Short Term or Temporary Health Insurance in Colorado
Short-term health insurance is not available in Colorado. Colorado is one of 10 states that does not offer this. The rules around short-term plans changed in 2019 in Colorado, so insurers stopped offering these plans at that time. Short-term health plans often do not meet the requirements of the ACA so Colorado residents may want to pursue Bronze, Silver, or Gold coverage instead.
Low-Income Health Insurance in Colorado
Low-income Colorado residents can apply for First Health Colorado, which is Colorado’s Medicaid program.


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As the holidays approach, D.C. area cocktail bars are getting creative with how to be festive while also keeping guests safe. Alexandria, Virginia-based speakeasy Captain Gregory’s just launched its Miracle Alley pop-up, with the timely theme of Winter Wonderland, on November 10. The outdoor space packed with heat lamps captures the ambiance of the holiday spirit, with cocktails ranging from the Rum Rum Rudolph to the Oaxacan Hot Chocolate and comfort food like lobster beignets and pork belly. We caught up with chef Brandon McDermott about the inspiration behind his concept and why locals should check it out.
District Fray: What inspired the Miracle Alley menu?
Brandon McDermott: Looking at this year and having the patio space available, I knew for sure we wanted to do something a little more fun and lighthearted. That was when the idea for running themed patio menus tied to seasonal holidays came about. [The] Winter Wonderland theme just seemed like the natural fit after our Halloween and Tropical Getaway themes.
Did you collaborate with anyone on it or was this your brainchild?
The drinks are definitely a collaborative effort, with the entire bar staff contributing. Every one of us has a different flavor palate, and getting everyone involved leads to a much more balanced menu and good variation between cocktails.
What cocktail do you think will be a crowd favorite?
I think as [the] temperature drops, the cider will creep up as people look for a warm cocktail.
Are there any drinks that you have a special attachment to, or would recommend specifically to locals to step outside of their comfort zone and try?
We like to think of it as a journey. I think the Last Minute Gift is approachable and outside most people’s drinking repertoire, as far as cachaca goes. Putting people onto a spirit that they may never have had is always something we enjoy. Those times when you can spread some knowledge and introduce someone to something new is always rewarding. For a more spirit-forward cocktail, the Hearty Breakfast is going to be unique and memorable. To wrap up the night, Early Mornings is always a hit – just a simple, comforting flavor profile that brings everyone back to mornings as a child [when] the leftover cereal milk [was] the best part of breakfast.
How did you select what to include on the food menu, and what makes those selections pair especially well with the drink menu?
Some of our most popular items lend themselves to the winter season already, so those were no-brainers. Our pork belly has become a crowd favorite for being the perfect rich [and] fatty item to go with cocktails. Our Brussel sprouts have something of a cult following with our regulars, and have been on the menu since I first introduced them when I got here four years ago. Other than that, it was a mix of adding enough snack items for the drinking crowd and things like root vegetable chips (parsnip, celery root [and] potato) with truffle powder (truffle, sea salt and tapioca maltodextrin) seemed like a crowd-pleaser. [We] also brought back a version of our deviled eggs with a twist as a great shareable.
Any standout food items that are new to the Captain Gregory’s menu?
[The] lobster beignets have been a hit, and are a great snack to share while sipping on some cocktails. The molasses whipped butter really goes well with them in cutting the sweetness of the powdered sugar to add some depth and earthiness.
What else will the alley have in terms of decor and ambiance to get folks in the holiday spirit?
[The] alley area will be full of snow-covered trees, wrapped presents, nutcrackers and winter items like ice skates to really set [the] mood. Our QR codes will be on the back of nutcracker dolls for each table, as well as little touches like snowflake coasters.
How do you feel the alley has been received by locals since opening?
Reception has been great. Being a speakeasy [or] hidden bar doesn’t lend itself to people spontaneously finding you, which has caused a lot of locals to now stumble upon us being outside. The building, landlord and City of Alexandria have also helped make the transition really smooth and fruitful. Overall, we’ve had a great mix of first-timers and regulars partaking in the experiences.
What makes it a unique socially distant experience?
I think the patio’s uniqueness comes from the simple difference that we’re trying to convey. Craft cocktails can be done in a way that doesn’t take itself so seriously, and still have the passion and quality behind it. Great food, or in this case drinks, don’t need to be served on white tablecloths, and we’ve taken that approach and mentality to our patio. All of us need a little reminder that it’s okay to have some fun, and we hope these experiences let people have that time and unwind.


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My name is Kate. I live in the capital of Ukraine Kyiv - a very ancient, beautiful and huge city. We had a difficult political situation in Ukraine since the end of the autumn 2013 but I do really hope that it'll be ok soon and thanks for supporting our fight for democracy, dear world!
In 2014 I graduated from university where I've been studying journalism. Now I work in online-media and write about cultural and media topics.
Talking about my hobbies...I like literature (classical and modern), rock music, travelling, watching good movies, cooking.
In October 2015 I started a blog http://what-are-u-reading.blogspot.com. The idea is to ask strangers with books in their hands what they are reading right now and what are their impressions. Sometimes I translate the answers into English too and be really glad to have new readers from all over the world.
I'm in postcrossing around 5 years now and I consider it the perfect hobby.
I'm interesting in any postcards. But here I wrote some ideas for you about what card you may choose:
- books, portraits of famous authors or personages, libraries, bookshops
- bicycles, trams, ships and boats
- houses and their elements - doors, windows, roofs etc (photo and paintings)
- The Beatles and all dealing with them, 60s
- art. My favorite period/style is impressionism
- nature. flowers, landscapes, animals, sea.
- seasonal cards
- British and French cultures
- retro, impressive black&white photos
- famous people from your country
Or simply send me postcard with smth inspiring. Maybe just your homecity. I'll be glad to read about you, your lifestyle...Or what book are you reading now...Your thoughts or dreams...Whatever :)
Good luck and happy postcrossing!

domain: hobby


The Nikon MB-D80 Multi-Power Battery Pack holds 2 EN-EL3e Lithium-Ion rechargeable batteries - effectively doubling your total shooting time or can hold a AA Battery Holder (included) so users can use AA batteries as a power backup. The MB-D80 Multi-Power Battery Pack provides an AF-on button, vertical firing release with lock and front and rear command dials.
|Number of Batteries Support||6|
|Frequency Band||Compatible batteries include AA-size alkaline, Nickel Metal Hydride (Ni-MH), lithium and nickel-manganese|
|Battery Model Supported||EN-EL3e|
|Number of Battery Packs Supported||2|
Canon EOS Rebel SL1 18 Megapixel Digital SLR Camera Body Only 3...
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using the hiti s420 system Complete, STANDALONE system includes: 16...
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Grabbing the sound of Madchester-era baggy beats and a guitar riff that could quite easily have shuffled out from a Stone Roses album, Liverpool newcomer Pixey (real name Lizzie Hillesdon) will probably make you want to throw your arms in the air and shout something like: “Top one, sorted; nice one geezer,” to her song Just Move, her debut through Chess Club Records. It’s an ode to dancing and it is almost guaranteed to make you do just that.
Those early 90’s grooves and references to the capital of the north don’t stop there either. Her debut self-released EP Colours from 2019 finds a jangle-pop anthem called Supersonic Love – Noel and Liam may well find this of interest. Elsewhere the title track of the EP manages to mix elements of psychedelia, pop and folk to produce something rather lovely.
But before I go to far and start referencing The Charlatans, The Inspiral Carpets or Happy Mondays (all of which would be very wrong points of reference) instead let’s tell you that the blurb I’ve been sent says that Pixey grew up listening to the likes of Kate Bush, Björk, and George Harrison, whose classic songwriting struck a chord with her before she turned to The Verve, The Prodigy and De La Soul for sonic inspiration. She adds: “I particularly like the idea of using samples/making my own riffs sound like samples which was heavily inspired by the De La Soul album 3 Feet High and Rising. Starting out initially though Grimes was a huge catalyst when I realized she wrote, recorded & produced herself.”
I can certainly imagine dropping Just Move in a DJ set somewhere between De La Soul and Deee-Lite’s Groove Is In The Heart and it working well. There's something retro and classic about Just Move, and I like it a lot. I suspect you are going to hear a lot more of Pixey in the future – just don’t get her confused with Pixie Lott.
Pixey - Just Move


A Generic for Ampyra Could Be Released Soon
Editor’s note: Shortly after this column was published, Mylan pharmaceuticals announced it will begin distributing Dalfampridine Extended-Release Tablets, 10 mg, the authorized generic version of Acorda’s Ampyra. There’s been no word, yet, on what it will cost or how soon the generic will become available in pharmacies.
A few years ago, I had to give up using Ampyra (dalfampridine), the MS medication that can improve walking speed. Though I felt that the medication did slightly improve my speed, a change in insurance made its out-of-pocket costs excessive for me.
But now, thanks to a court ruling, we may be closer to the day when a generic version of Ampyra is available. Presumably, that generic would be more affordable. A few days ago a U.S. Court of Appeals upheld a lower court ruling that had invalidated four key patents held by Ampyra’s manufacturer, Acorda Therapeutics. Those patents have to do with the methods used to deliver the medication to a patient, and the court ruled that Acorda’s methods weren’t unique enough to warrant a patent. (A fifth patent expired a couple of months ago).
Will Acorda give up its Ampyra patent fight?
In a news release issued after the ruling, Acorda, apparently trying to reassure investors, writes: “Following the Court’s original decision in 2017, we prepared a contingency plan [so] that we could face generic competition, implementing a comprehensive corporate restructuring and bolstering our balance sheet.”
Though Acorda CEO Dr. Ron Cohen says the company is considering a further appeal, the fact that Acorda has put a plan in place to “face generic competition” gives me hope that the company won’t go back into court.
Generic Ampyra appears ready to roll
At the time of the original lawsuit, in 2017, 10 rival pharmaceutical companies hoped to market a generic Ampyra. The Food and Drug Administration has already approved applications submitted by generic manufacturers Actavis Generics (acquired by Teva Pharmaceutical Industries, Ltd.) and Aurobindo Pharma Limited.
According to Investor’s Business Daily, a market analyst named Ken Trbovich went as far as to note, “… we expect nearly immediate launch of generic competition that will rapidly capture more than 90% of Acorda’s Ampyra prescription volume and lead to the loss of nearly all of Ampyra’s revenues over the coming months.”
I’m sure I’m not alone in hoping that a generic Ampyra will be available at a reasonable cost. Let’s hope this happens quickly, as Trbovich predicts. I’m ready to ask for a new prescription as soon as it does.
You’re invited to follow my personal blog at www.themswire.com.
Note: Multiple Sclerosis News Today is strictly a news and information website about the disease. It does not provide medical advice, diagnosis, or treatment. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. The opinions expressed in this column are not those of Multiple Sclerosis News Today or its parent company, BioNews Services, and are intended to spark discussion about issues pertaining to multiple sclerosis.


A 100% felted wool pressing mat is a great addition to any sewing room. It provides a unique non-slip pressing surface suitable for both steam and dry pressing.
- The wool has a natural ability to absorb and hold heat pressing fabric from both sides
- Has a generous and dense thickness of 15mm, allowing for easy and successful pinning while also minimising heat transfer to the surface it's laid on
- Seams sink into the fibers in the mat as they are pressed and eliminates surface markings
- Its compact size is ideal if you have limited studio space
- 15" x 15" (38cm x 38cm)
Wool has long been used in conjunction with ironing systems in both industrial and domestic applications. 100% felted wool has tremendous heat absorption properties without burning or melting and makes an ideal pressing surface for both dry and steam irons.
Embroiders will enjoy the unique properties of the felted mat as the wool assists with settling puckering by heating the fibres from both sides. These mats are perfect for pressing out the embroidery block. The woollen texture also serves to hold fabric in place preventing a loss of shape while pressing. The thickness of the mat allows for easy pinning when blocking projects.
The Echidna Pressing Mat has a thickness of 15mm (almost 5/8”) which enhances the double-sided pressing effect while minimizing any heat transfer to surface under the mat. A convenient size of 38cm x 38cm (15” x 15”) makes it perfect to leave on any work bench.
Wool Pressing Mat - 38x38cm (E-PM3838)By: Gwen on 10 June 2021It appears to be ok, haven't used it very much yet
Loving this pressing matBy: Diane on 4 January 2021I have been looking at pressing mats for a while and finally decided on this one. It is the perfect size for my quilting and patchwork needs. My blocks sit really flat - much better than when using my old ironing board. Its size means I can have it beside me when sewing . So far, the heat hasn't affected my sewing table surface and I'm not expecting it to due to the thickness of the mat.
100% Wool Pressing Mat - 38x38cmBy: Lyn on 23 December 2020it makes pressing fun and so easy have recommended to others to use


First baseman Ike Davis’s minor league exile appears to be over. He will rejoin his Mets teammates in Milwaukee on Friday, according to a person in baseball with knowledge of the move, and it is expected that he will be in the lineup in this weekend’s three-game series against the Brewers.
Davis was sent to Class AAA Las Vegas on June 10 after a horrendous first two months of the season in which he hit .161. In the minors, he worked to simplify a complicated swing that included a lot of hand movement. He hit .293 with seven home runs in 92 plate appearances with Las Vegas, but the challenge will be for him to do the same against major league pitching.
In Davis’s absence, the minor league call-up Josh Satin thrived at first base for the Mets, hitting .353. How much he will play with Davis back in the lineup remains to be seen.


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- Volume 17 Issue 8
DOI QR Code
A Structural Model of Baby Boomers' Capital Dynamics and Quality of Life: Moderated by Birth Cohort
베이비부머의 자본역동과 삶의 질의 구조모형: 출생코호트의 조절효과
- Shin, Hak-Gene (Dept. of Social Welfare & Counseling, Jeonju Kijeon College)
- 신학진 (전주기전대학교 사회복지상담과)
- Received : 2019.05.28
- Accepted : 2019.08.20
- Published : 2019.08.28
This study examined diverse capital dynamics and the effect of the dynamics on the quality of life of Korean baby boomers living in Jeonju. Also this study investigated the moderating effect of birth cohort. A structural equation modeling conducted with 303 baby boomers for verification. The results are as follows: First, the human capital of baby boomer directly or indirectly affected psychological, economic, social capital, and quality of life. Second, economic capital directly or indirectly affected psychological, social capital, and quality of life. Third, psychological capital directly or indirectly affected social capital and quality of life. Fourth, social capital affected the quality of life. Fifth, the birth cohort moderated the impacts of economic capital on psychological capital and quality of life. The results provided an understanding of the quality of life of baby boomer and the direction of intervention.
- H. K. Han. (2010). Baby Boomer in Korea: Understanding Life Course and Life World. Keynote speech of Korea Society for Advanced Studies in Spring
- H. N. Park, D. K. Shin, S. K. Lee, J. Han, J. K. Kim, & I. C. Shin. (2010). A Study on the Work Life of Korean Baby Boomers. Korea Labor Institute
- B. Fine. (2002). Social capital versus social theory. Routledge.
- S. Kim. (2004). A critique of boudieu's, coleman's and putnam's concept of social capital. Korean Sociological, 33(6), 63-95.
- M. R. Kim, S. J. Kwon, C. S. Park. (2012). Influence of Information Usage on Information Life Satisfaction in Baby Boomers. Research on the Elderly Welfare, 57, 113-136.
- H. G. Shin. (2014). Effect of Baby Boomers' Economic Status on Quality of Life. Social Science Research Review, 30(4), 161-183.
- A. T Beck, R. A. Steer & M. G. Carbin, (1988). Psychometric properties of the Beck Depression Inventory: Twenty-five years of evaluation. Clinical psychology review, 8(1), 77-100. https://doi.org/10.1016/0272-7358(88)90050-5
- J. S. Kwon, S. G. Kim, S. K. Kim, S. C. Kim, H.S. Kim, S. Y. Min...S. G. Yoo. (2012), Case Management, Seoul: Hakgisa
- F. Luthans, K. W. Luthans, B. C. Luthans (2004). Positive psychological capital: Beyond human and social capital. Business Horizons. 47(1). 45-50. https://doi.org/10.1016/j.bushor.2003.11.007
- H. S. Han. (2004). A Study on the Quality of Life of the Elderly in Korean Social City. Social Welfare Policy, 19 (Single Issue), 113-142.
- J. H. Lee, W. Kim. (2008). The Effect of Participation in the Elderly Education on the Psychological Well-being of the Elderly. Korean Gerontology, 28(4), 887-905
- G. Y. Lee. (2010), The Determinants of Life Satisfaction of Korean Elderly by Educational Level: Focusing on Social Relationship, Participation and Health. Korean Gerontology, 30(3), 709-726.
- H. J. Kim, D. S. Shim (2013). The Effects of Psychological Capital on Innovation Behavior. Korean Journal of Business Administration, 26(11), 3003-3028.
- Z. Liepe & A. Sakalas. (2014). Evaluation of human capital role in the value creation process. 14 Procedia-Social and Behavioral Sciences, 156, 78-82. https://doi.org/10.1016/j.sbspro.2014.11.123
- H. McGuirk, H, Lenihan & M. Hart, (2015). Measuring the impact of innovative human capital on small firms' propensity to innovate. Research Policy, 44(4), 965-976. DOI: 10.1016/j.respol.2014.11.008 https://doi.org/10.1016/j.respol.2014.11.008
- H. S. Yoo. (2005). A Study on the Actual Conditions and Utilization Plan of Women's Capital. Asian Women's Studies, 44(2), 225-259.
- J. Y. Park. (2006). Analysis and Tasks from the Viewpoint of Social Capital for Local Human Resources Development - Focused on Gwangju Metropolitan City. Studies in lifelong education, 12, 23-52.
- S. I. Lee. (2007). A Study on the Relationship between Social Capital and Human Capital, Journal of Human Resources, 2, 97-111
- U. C. Kim & Y. S. Park (2006). Exploring the factors that constitute the quality of life in Korean society. Korean Journal of Psychology: Culture and Society, 12(5), 1-28.
- S. J. Ban, H. J. Cho, Y. J. Lee & J. K. Lee. (2015). The Effect of Education Level on Quality of Life as a Result of Education Investment: Mediating Effect of Employment, Health, and Social Relations. Research of Educational Finance and Economics, 24(2). 111-131.
- T. W. Eum. (2008). The Effects of Self - Efficacy and Social Support on the Economic Stress and Depression of the Poor. Mental health and social work, 28, 36-66.
- K. H. Kim, (2010), The Effect of Social Capital on Psychological Well-Being of Rural Residents, Journal of Agricultural Education and Human Resource Development, 42(2), 81-97.
- K. J. Oh & K. J. Moon. (2006). Psychosocial Adjustment of Adolescents with Poor Families: Mediating Effect of Family Risk Factors and Parent - Child Relationships. Korean Journal of Clinical Psychology, 25(1), 59-76.
- M. R. Kim. (2008). Factors of Successful Aging Affecting the Life Satisfaction of Older Women. Journal of the Korea Gerontological Society, 28(1), 33-48.
- S. W. Kim, H. S. Jo. (2013), The Impact of Financial Condition on Life Satisfaction for Korean Baby Boomers: Comparison between employed and non-employed Baby Boomers, Financial Planning Review 6(3), 1-33
- E. I. Son & J. S. Song. (2012). The effect of psychological capital on social support and psychological well - being. Industrial Economics Research, 25(6), 3953-3975.
- B. Y. Ha, E. J. Jung & S. Y. Choi. (2014). Effects of Resilience, Post-traumatic Stress Disorder on the Quality of Life in Patients with Breast Cancer. Korean J Women Health Nurs, 20(1), 83-91. DOI: 10.4069/kjwhn.2014.20.1.83 https://doi.org/10.4069/kjwhn.2014.20.1.83
- J. S. Kim, S. I. Choi. (2010), The Effects of Lifestyle on Preparation for Old Age and Life Satisfaction. Korea Journal of Family Welfare, 15(3), 97-119.
- E. A. Park & M. S. Yoon, (2015). Moderating Role of Social Support on the Relationship Between Loss of Relation and Quality of Life among Adults. Mental Health and Social Work, 43(1), 168-197.
- H N. Bang, D. G. Shin, S. G, Lee, J. Han, J. G. Kim & I. C. Shin. (2010). A Study on the Work Life of Korean Baby Boomers. Korea Labor Institute.
- J. W. Yu. (2011). Influence on the quality of life of adolescents: focusing on mediating effects of ecological system variables. Journal of Social Welfare Policy.(single issue), 109-135.
- J. C. Flanagan. (1982). Measurement of quality of life: current state of the art. Archives of physical medicine and rehabilitation, 63(2), 56-59.
- C. S. Burckhardt, K. L. Anderson. (2003). The Quality of Life Scale (QOLS): reliability, validity, and utilization. Health and quality of life outcomes, 1(1), 60. https://doi.org/10.1186/1477-7525-1-60
- M. S. Nagy. (2002). Using a single‐item approach to measure facet job satisfaction. Journal of occupational and organizational psychology, 75(1), 77-86. https://doi.org/10.1348/096317902167658
- B. M. Byrne. (2009). Structural equation modeling with AMOS: Basic concepts, applications, and programming. Routledge.
- J. Gaskin. (2012). Multi-group : Testing Multi-group Moderation using Critical Ratios. Retrieved in Mar. 20, 2018 from Gaskination's StatWiki. http://statwiki. kolobkreations.com.
- Statistics Korea. (2014). Monthly average household income per household by age group. Statistics Korea.
- E. M. Hetherington, R. D. Parke & V. O. Locke. (1999). Child psychology: A contemporary viewpoint. US: McGraw-Hill.
- P. R. Amato, J. Zuo. (1992). Rural Poverty, Urban Poverty, and Psychological Wellbeing. The Sociological Quarterly, 33(2), 229-240. https://doi.org/10.1111/j.1533-8525.1992.tb00373.x
- Y. J. Son. (2010). A Study on the Influence of Social Capital on Depression in Urban and Rural Elderly. Journal of GRI Research, 12(3), 311-339.
- J. Y. Jeong, J. H. Lim. (2011). The Effects of Temperament, Family Health, and Social Support on Adolescents' Ego Resilience. Journal of Korean Home Economics Education, 23(1), 37-51.
- S. B. Moon. (2009). Basic Concept and Applications of Structural Equation Modeling, Seoul, Hajisa Publishing


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Yoshikazu Yamagata + Mafuyu "My Town in My Home"
This event has ended.
At midnight when most little boys and girls are fast asleep, mother, father, grandfather and a few mischievous youngsters come out to play with Knit House.
My Town in My Home is a collaborative exhibition by fashion designer Yoshikazu Yamagata and knitting artist Mafuyu. With fashion, art, and product design in mind, they have created ‘home wear’, a collection of decorative pieces which can also be fun for kids. The collection was first shown at the 2007 Arnhem Mode Biennale and is now presented in Japan for the first time.
Yoshikazu Yamagata and Mafuyu propose a line of clothing suited to those who are easily homesick.


Department: Structural Engineering
Name: Hong Guan
Email: hguan @ ucsd.edu
Grad Year: 2006
Operational Modal Analysis (OMA) has been successfully implemented in some efforts to monitor the change in performance of highway bridges. Although seeing greater success, there are some pitfalls and limitations that need to be aware of. Recently, a long-term vibration-based structural health monitoring system has been implemented on a composite highway bridge in California. Using operational modal analysis, ambient excitation can be used to excite the structure and the structure can remain in its operational condition during the test. Several operational modal analysis technique has been successfully integrated with the system to give reliable estimation of modal parameters. Their comparative strength and weakness were discussed in this context. The modal parameters generated can then be used as input for damage detection algorithms using the Element Modal Strain Energy approach. The change of structural performance due to time-based deterioration and other irregularities can be monitored. The results are made available to the California Department of Transportation via a web-based interface, enabling appropriate action to be authorized for preliminary maintenance or emergency response prior to actual onsite inspection.
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|The Baudelaire Orphans and friends. (Netflix)|
TVIf you missed the first season of the Netflix TV show, Lemony Snicket’s a Series of Unfortunate Events, you’ll want to catch up pronto as season two begins airing on Friday, March 30. Fans of the books will appreciate how faithful the series is to the original books and the actors are amazing. The first season featured the book series’ first four books (The Bad Beginning, The Reptile Room, The Wide Window and The Miserable Mill) each told in two parts with many of the lines taken verbatim from the original text. Each pair of episodes were done so well and production values so high, it was like watching a movie.
A Series of Unfortunate Events recounts the tragic tale of three orphans and their extraordinary encounters with the devious Count Olaf who will stop at nothing to get his hands on their inheritance. Foiling his many dastardly plans and disguises, the young siblings discover clues to their parents’ mysterious death, links to a covert organization, and begin to unlock long-held family secrets.
|Count Olaf (Neil Patrick Harris) and Esme Squalor (Lucy Punch) (Netflix)|

domain: literature


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The 35-year-old, out of contract at the end of the season, struck the winner in the 59th minute to keep the Canaries - boosted by the part-opening of the new South Stand which allowed an extra 3,000 supporters into Carrow Road for the crunch clash - two points clear of second-placed West Brom.
It was also the 94th goal of Roberts' Norwich career - and one which could go a long to way towards securing their Premiership dream.
The goal came seconds after United had a penalty appeal waved away by referee Barry Knight after he failed to spot a tug by Norwich defender Craig Fleming on Michael Tonge.
Norwich broke and Huckerby went on a run down the left wing. His cross was only partially cleared and veteran Roberts slotted home.
Wayne Allison then fired over for the visitors before team-mate Paddy Kenny pulled off a fine save to deny Roberts a second.
The Blades brought on former Norwich forward Paul Peschisolido with 17 minutes left as they tried to get back on level terms.
But it was Paul McVeigh who so nearly put the result beyond doubt, only for Kenny to save United again.
Kenny, whose last-minute howler gifted Derby a second goal in the defeat at Pride Park on Wednesday, came to his side's rescue again to keep out a towering header by Malky Mackay.
United manager Neil Warnock's trump card nearly paid off with 13 minutes remaining when Peschisolido almost grabbed the equaliser only for Norwich goalkeeper Rob Green to foil him.
Chances continued to be created by both sides and Roberts sidefooted a shot wide while Allison missed a great chance to restore parity.
Wales international defender Robert Page and Allison earlier wasted good chances to give United a half-time lead.
Tonge delivered a fine cross which Page met but he somehow headed wide with the goal gaping in the 32nd minute - then Allison headed over Alan Wright's cross moments later.
For Norwich, Huckerby flashed a shot wide while the blustery conditions nearly caught out Kenny as Damien Francis' shot caught the elements and came close to sailing into the net.
But Norwich held on to claim their first win in 2004 - and one which edges them closer to a return to the top-flight.


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Write 10 Lines on Land Pollution
The land is where we live, play, and grow food. Land pollution is when harmful things get into the soil and can cause problems for people, animals, and plants.
10 sentences on Land Pollution for kids (set #1)
- Land pollution is when harmful substances are added to the earth’s surface.
- It can be caused by litter, chemicals, and waste from factories and homes.
- Throwing trash on the ground instead of in a trash can is an example of land pollution.
- Some chemicals from farms, like pesticides, can also pollute the land and harm plants and animals.
- When it rains, some of the pollution can be washed into rivers and lakes, affecting water quality.
- Land pollution can make it difficult for plants to grow, which can lead to soil erosion.
- Recycling and reusing materials can help reduce land pollution.
- Properly disposing of hazardous waste, like batteries and chemicals, can also help protect the land.
- Keeping our surroundings clean and picking up trash can help prevent land pollution.
- By working together, we can keep the earth clean and healthy for all living things.
Also read the Essay on Land Pollution
10 lines on Land Pollution (set #2)
- Land pollution happens when harmful things like garbage, chemicals, or even cars get into the soil we rely on.
- When we litter on the ground, it can make the land look dirty and harm animals that might eat or live near it.
- When we pour chemicals or pesticides on our lawns or farms, they can soak into the ground and harm plants and animals that rely on the soil.
- Land pollution can also cause damage to buildings, roads, and other infrastructure that are built on polluted soil.
- Land pollution can also happen when we don’t properly dispose of things like old batteries or electronic devices, which can release toxic chemicals into the soil.
- It can also harm plants and make it hard for them to grow or produce food.
- Land pollution can cause problems for businesses that rely on clean land, like farmers who grow crops or people who work in outdoor recreation or tourism.
- People can help prevent land pollution by recycling, composting, and properly disposing of hazardous waste.
- We can also reduce the amount of waste we produce by using reusable products instead of disposable ones.
- Factories and businesses can take steps to reduce pollution, like using eco-friendly products and properly disposing of waste.
- It’s important to keep our land clean and healthy so we can grow food and enjoy outdoor activities.
- By taking care of the land and reducing pollution, we can create a healthier and more sustainable environment for ourselves and future generations.
So, this is 10 points on Land Pollution in an easy-to-understand way.
You can view other “10 lines” posts by clicking here.
If you have a related query, feel free to let us know in the comments below.
Also, kindly share the information with your friends who you think might be interested in reading it.