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Mobile devices have become integral to our daily lives in today’s digital age. With the majority of internet users accessing websites through their mobile devices, it is imperative for businesses to optimize their websites for mobile users.
One of the most important aspects of mobile optimization is selecting the appropriate font sizes for your website. Selecting the right font size can significantly affect the user experience, directly impacting your website’s readability and visual appeal.
We will explore the different font sizes for mobile devices. We will also discuss the importance of typography in mobile design and how it affects the user experience. Whether you are a business owner looking to optimize your website for mobile devices or a web designer looking for tips on improving your mobile design skills.
What Are The Perfect Font Sizes For Mobile Devices?
Finding the right font sizes for mobile devices is crucial for creating a user-friendly experience. The perfect font sizes for mobile devices depend on various factors, including the type of content and the device’s screen size. However, there are some general guidelines to consider. We recommend using a font size of around 16 pixels for body text to ensure readability on smaller screens.
Headlines and titles can be larger, typically 20 to 24 pixels, to grab attention and make important information stand out. It’s also important to consider the line spacing or leading, which should be around 1.4 times the font size for optimal legibility. Ultimately, finding the perfect font size involves testing and adjusting based on user feedback and considering the specific design requirements of each mobile application or website.
Factors To Consider For Font Sizes On Mobile Devices
Font size is one of the most important factors when designing for mobile devices. Finding the right font size for mobile devices requires considering several factors, making it a tricky task. First and foremost, it is important to ensure that the font size is legible and easily readable so that users can comfortably view and read the content on their mobile screens. Additionally, it is important to consider the device screen size and resolution, as this can affect the clarity of the font.
Device Screen Size
As mobile devices become increasingly popular, it’s important to consider the device screen size when designing for mobile. One crucial aspect of mobile design is finding the right font size that is readable and visually appealing.
When designing for smaller screens, it’s important to remember that text may appear smaller than it does on larger screens. Therefore, it’s essential to choose a font size that is large enough to easily read but not too large that it takes up too much space on the screen. A good rule of thumb is to use a font size of at least 16 pixels for body text and 22 for headings.
In today’s world, user accessibility is an essential aspect of designing mobile applications that cater to the needs of people with different abilities. One of the most crucial factors in ensuring that mobile applications are accessible to users is font size.
The right font sizes can significantly affect how users perceive and interact with the application. Designers must consider the different devices and screen resolutions users use and how the font sizes will appear on those devices. A font size that appears perfect on a desktop computer may not be as clear or visible on a smaller mobile screen.
Readability And Legibility
Mobile devices have become integral to our lives in today’s digital age. With the increasing use of smartphones and tablets, it has become essential for businesses to optimize their websites for mobile viewing. One of the critical aspects of mobile optimization is the readability and legibility of the website’s content. Finding the right font for mobile devices ensures users can read the text without straining their eyes.
Best Practices For Choosing Font Sizes For Mobile Devices
When designing for mobile devices, choosing the right font size is crucial. It’s important to consider the best practices for choosing font sizes that will be legible and easily read on smaller screens. The first step is to ensure the font is large enough to read without causing eye strain or fatigue.
Typically, font sizes between 14-16px are recommended for body text on mobile devices. However, it’s important to remember that different fonts have different x-heights, which can affect legibility. It’s also important to consider the spacing between letters and lines, as this can affect readability on smaller screens.
In today’s world, a responsive website design is crucial. With more and more people accessing the internet on their mobile devices, it’s essential that your website optimizes for all screen sizes. One important aspect of responsive design is finding the right font sizes for mobile devices. It can be challenging to strike the right balance between readability and aesthetic appeal. However, remember a few things to ensure your fonts look great on all devices.
Relative Font Sizing
With the rise of mobile devices, finding the right font sizes for these devices has become increasingly important. This is where relative font sizing comes into play. Using relative font sizing, designers can ensure their content is easily readable on any device, regardless of screen size.
Relative font sizing is a technique whereby font sizes are set in relation to the size of the viewport, which is the area of the screen that displays the content. This means that fonts will appear larger on smaller devices and smaller on larger devices, ensuring a consistent user experience across all devices.
Testing And Feedback
Testing and feedback are crucial for any design process, especially for mobile devices. One aspect of mobile design that requires careful consideration is font size. Finding the right size for mobile devices can be challenging, as the text needs to be large enough to read comfortably but not so large that it takes up too much space on the screen.
This is where testing and feedback come in. Designers can test different font sizes on mobile devices and gather user feedback to determine the most effective sizes. This feedback can be collected through surveys, user testing sessions, or by monitoring user behavior through analytics.
Choosing the right font size for mobile is crucial for creating a user-friendly mobile experience. It is important to remember that mobile devices have limited screen space, and users may have varying visual acuity. By following best practices, such as using legible font sizes and scaling appropriately for different device sizes, designers and developers can ensure their content is easily read and navigated on mobile devices.
Ultimately, prioritizing usability and accessibility will result in a positive user experience and increase engagement and conversions. If you read the above outline properly, we hope you now understand font sizes for mobile.
Why Is It Important To Consider Font Sizes For Mobile Devices?
Font sizes are crucial for mobile devices because they impact readability and user experience. Appropriate font sizes ensure users can easily read and comprehend the content on smaller screens.
How Can I Determine The Right Font Size For Mobile Devices?
Determining the right font size involves considering the device screen size, user accessibility needs, and readability. Conducting usability tests and gathering user feedback can help make informed decisions.
Should Font Sizes Be The Same Across All Mobile Devices?
Font sizes should be responsive and adapt to different mobile devices. Using relative font sizing techniques ensures the text scales proportionally, providing a consistent experience across devices.
Are There Any Recommended Font Sizes For Mobile Devices?
There are no specific recommended font sizes for mobile devices, as it depends on various factors. However, maintaining a minimum font size of 16 pixels is generally considered good practice for legibility.
Can I Use Custom Fonts On Mobile Devices?
Yes, you can use custom fonts on mobile devices. However, it’s important to ensure that the font files are properly optimized for web use and consider the impact on performance and loading times.
David Egee, the visionary Founder of FontSaga, is renowned for his font expertise and mentorship in online communities. With over 12 years of formal font review experience and study of 400+ fonts, David blends reviews with educational content and scripting skills. Armed with a Bachelor’s Degree in Graphic Design and a Master’s in Typography and Type Design from California State University, David’s journey from freelance lettering artist to font Specialist and then the FontSaga’s inception reflects his commitment to typography excellence.
In the context of font reviews, David specializes in creative typography for logo design and lettering. He aims to provide a diverse range of content and resources to cater to a broad audience. His passion for typography shines through in every aspect of FontSaga, inspiring creativity and fostering a deeper appreciation for the art of lettering and calligraphy.


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Information and discussion on all aspects of British photographic history
Time: July 12, 2019 to October 29, 2019
Location: The Norton Museum of Art
Street: 1450 S. Dixie Highway
City/Town: West Palm Beach, Florida
Website or Map: https://www.norton.org/
Event Type: museum, exhibition
Organized By: The Norton Museum of Art
Latest Activity: Jun 10, 2019
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Coming Soon! The Largest Museum Show of Movie “Coming Attraction” Glass Slides & Movie Posters. Included in the exhibition are works from famed British actors such as Charlie Chaplin, Madeleine Carroll, Ronald Colman, Twiggy, Boris Karloff, and more.
EXHIBITION INCLUDES EXAMPLES FROM THE EARLY 1900S TO 1980S, WITH A SPOTLIGHT ON THE GOLDEN AGE OF HOLLYWOOD.
The Norton Museum of Art is hosting the largest ever museum exhibition of movie “coming attraction” glass slides and classic movie posters from one of the most prominent private collections in the world. Titled Coming Soon: Film Posters from the Dwight M. Cleveland Collection, the exhibition includes 1,500 international movie “coming attraction” glass slides which will be projected on two continuous loops on either side of the main entry hall and more than 200 posters representing comedies, British classics, musicals, Westerns, sci-fi thrillers, dramas, and more that date from the turn of the 20th century to the late 1980s.
Coming Soon will be on view from
July 12 through October 29, 2019.
The exhibition is co-organized by guest curator Matthew Bird and Norton Assistant Curator J. Rachel Gustafson, who selected 215 posters, from the more than 3,000 held in the Cleveland Collection, to present a comprehensive history of movie poster art and the longstanding allure of Hollywood these objects helped promote. Posters included are from iconic films such as Casablanca, The Godfather, Singin’ in the Rain, H.G. Wells’ War of the Worlds, Lloyd’s of London, North by Northwest, and Grand Hotel, as well as memorable cult classics such as Barbarella and Attack of the 50 Foot Woman.
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domain: artistic


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Saint Lauretta Green Suede Leather Lace-up Ankle Boots
This Saint Lauretta green suede leather ankle boot is a smart, stylish lace-up boot that offers a clean look that goes with everything. These green boots are crafted from suede leather upper, breathable leather lining and padded leather insole. Featuring lace-up front, comes with a slip-resistant handmade transparent crepe sole. the rounded toe and leather pull up tab completes the design.
Brand Name - Saint G
Closure - Lace Up
Upper - Suede Leather
Lining - Leather
Insole - Leather
Sole - Crepe
Heel Height - 1.5 Inches
Sophistication and style go hand-in-hand when it comes to SaintG latest collection. Pairs these trendy boots with jeans to shorts, skirts. These boots are a surefire way to top off any outfit.
Handcrafted by SaintG's legendary bootmakers, walking heel and crepe sole to provide traction and stability.

domain: design


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THERE comes a time in life when we just don’t feel like we used to. We feel a distinct decrease in our energy levels, our mind isn’t as sharp as it once was and we actually start to feel our age. Generally accepted as a natural process of ageing, a lot of it also has to do with the ageing of the brain, which affects our analytical thinking, multitasking ability and memory power.
While it is a part of life, there are three common myths about ageing that we should know:
Myth #1 - Getting older inevitably leads to weakness, frailty and dependency
FACT: While muscle volume and strength gradually declines with age, after 50, these changes can be slowed down or even prevented with regular physical activities, sufficient nutrients intake and by living a healthy lifestyle.
Myth #2 – As one gets older, they become senile, suffer memory loss, become disoriented and exhibit bizarre behaviour
FACT: About 80% of older adults are healthy enough to live independently, continue to do their normal daily chores and enjoy their golden years, even with some degree of decline in memory functions.
Myth #3 - Your genes predetermine how healthy you are
FACT: Although the gene you were born with is fixed, your health depends on how you live your life.
Besides slowing down the brain, ageing also diminishes our metabolic rate leading to weight gain and difficulty in losing the extra pounds. While cutting down on food is the logical way to go, it often results in insufficient nutrient intake, which affects the maintenance of a healthy body and brain function as we age.
After 50, your body does not need as many calories compared to when you were in your 20s. This means there is less room for unhealthy choices. Hence, making better diet choices will help to fight off diseases, increase body resistance, strengthen muscles and maintain a good quality of life. However, with limited calories intake recommended after 50, food alone may not be able to ensure complete and balance nutrition to maintain an active brain and body strength.
Complete nutrition in a glass
Tocovid Vitality is a complete nutritional daily drink which not only helps energise the body but also contains a unique ingredient, palm tocotrienols. A natural extract from red palm oil, it has been proven to protect brain cells and slow down the progression of ageing brain as well as reducing risk of stroke and dementia. Tocovid vitality is uniquely formulated to offer you a complete nutrition. It has:
▶ 28 vitamins and minerals - to ensure maximum health
▶ Is high in calcium - to strengthen bones
▶ Is high in protein - to build muscle and strength
▶ Has soluble and insoluble fibres - to aid bowel movement
▶ Is low in sugar and is low-fat
Just two glasses of Tocovid Vitality a day, will provide you quick and sustainable energy to keep you active and going throughout your day. For a little flavour, simply add a scoop of coffee or milo.
For more enquiries, call 03-7831 2738, WhatsApp 012-528 1388 or visit www.hovid.com.

domain: medical


MP3 Ohene - Nina Simone by ...
Ohene is back with his unique blend of Hip-Hop and Soul. "Nina Simone by." is a tribute album dedicated to the late, great High Priestess.
18 MP3 Songs
HIP-HOP/RAP: Jazz-Rap, URBAN/R&B: Philly Soul
It’s a "New Day" for RAHM Nation Recordings, LLC
Nina Simone’s works have influenced an abundance of performers and entertainers. Names such as Alicia Keys and Amy Whinehouse even list this blues and raspy artist as one of their favorites. However, while many artists pay tribute to their influences with a cover or invite the celebrity to be featured on their projects, RAHM Nation Recording artist Ohene is setting strides once again in the progressive arena of musical development. On June 18, 2007 Ohene will release Nina Simone by…This project will mark the first of its kind for a couple of reasons; it is an album entirely inspired by the work and life of Nina Simone and it will only be available via internet.
Fans have enjoyed The Rapademics and Inner City Soul but this artistic and eclectic collage of musical works will introduce yet another talent of Ohene’s. "I wanted the album to have a ''sound,'' theme-wise. I wanted it to be an experience, to flow consistently," O explains.
Continuing with the objective of entertaining as well as educating through music, RAHM Nation has set the standard of leading by example instead of preaching into submission. With releases such as “Good Standing,” “Push,” and now “Mama Said” independent music and musicians alike need to look no further for inspiration than their own colleagues.
Currently available from RAHM Nation Records are The Legend of … The Chancellor, Inner City Soul and The Rapademics.
Labelmate and President of RAHM Nation, Giovanni “G.” Turner, says that this project is a much needed contribution to hip hop especially since the appreciation and respect of women and their contributions are being questioned by mainstream artists and media alike. “This was an important bridge gapping album – uniting man and woman, young and old, hip-hop and soul.”
Visit https://www.tradebit.com and https://www.tradebit.com for more information and to purchase your exclusive copy of Nina Simone by Ohene.


Whether President Cyril Ramaphosa and his advisers extend the Covid-19 national lockdown beyond April 30, one hopes they read a briefing document prepared by professor Justin Barnes, the government’s chief go-to independent adviser on motor industry policy.
Its recommendations, though directed primarily at the automotive sector, have huge implications for the SA economy as a whole.
As we reported last week, Barnes wants the government to start lifting the lockdown on the industry. If not, he warns that not only will billions of rand of orders be lost, along with thousands of jobs, but also that the motor industry could be cast back into the hell of irrelevance it inhabited a quarter of a century ago. Worse, it will take a big chunk of SA’s industrial base with it.
Before 1995, the SA motor industry was a global byword for inefficiency. Its main claim to fame was a bizarre incentive scheme for local steels, which persuaded carmakers to produce the heaviest vehicles in the world.
Today, the industry is the poster-child for the government’s re-industrialisation policy. Vehicle and components companies account for almost 30% of the value of SA manufacturing production and more than 14% of exports. In 2018, the industry exported R178.8bn of goods. About 64% of vehicles made in SA find foreign customers.
Successive automotive policies have sought to make the industry globally competitive by slashing duties, providing investment incentives and negotiating trade deals that offer SA-made vehicles duty-free entry into export markets.
The automotive production and development programme (APDP), in place since 2013, has attracted nearly R50bn of investment by multinational vehicle and component manufacturers. A revised version, starting in January 2021, has commitments for a further R40bn.
The updated APDP is part of a broader SA automotive master plan whose goals are to double motor industry employment and production by 2035 and create a black-owned industrial sector that will increase local content in SA-made vehicles by 50%.
But all these goals — and promises — were set before Covid-19 arrived. Barnes says that the longer the national lockdown goes on, the more unachievable they will become.
Analysts already predict up to 20% of the estimated 120,000 people employed by vehicle and components companies could lose their jobs if the lockdown extends into May. Up to 30% of small and medium companies, mainly in the components supply chain, will go out of business.
But that’s not the complete picture. Black entrepreneurs hoping to take advantage of the industry’s racial transformation drive, won’t even open their doors.
This is not good news for local content. Motor companies must keep this above a certain level not only to win APDP incentives but also to qualify for duty-free vehicle exports.
Further afield, other industries reliant on the automotive sector for much of their business, will have to lay off workers. A study by Econometrix found that the collapse of the motor industry would cost 670,000 jobs across the economy.
No-one is suggesting such a collapse but the longer the industry doesn’t produce, the less competitive it will be. Overseas motor industries that compete with SA for business are already planning to resume production. Some have already done so. If SA can’t meet its commitments, they will step in.
That’s why Barnes rightly says the government must allow motor companies to resume partial production to meet post-Covid export demand — low as it is likely to be at first. Tim Abbott, MD of BMW SA and president of the National Association of Automobile Manufacturers of SA, says companies can restart production almost immediately.
It helps that the industry is offering to be a guinea pig for the rest of the economy. Abbott says companies are prepared to go to any lengths to meet Covid-19 safety requirements. Their gradual return to work will provide a guide for other industries.
SA industry has to get back to work sooner rather than later. This could be the template required to make it happen safely.
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Assessment of the Vernacular Architecture of Shutb Village
Asyut Governorate is one of the four governorates of the Middle Upper Egypt Region – which also includes the governorates of Qena, Sohag, and the Red Sea. The City of Asyut (the capital of the governorate) is currently considered the capital of Upper Egypt. The importance of the City of Asyut stems from its significance as a hub for trade which relates to Asyut’s historic role as a major centre for the trade caravans linking Egypt to Sudan through what was called Darb al-Arab`yin (The Forty-Days Route). Currently, the markaz of Asyut, surrounding the City of Asyut but does not include it, encompasses 29 rural villages - one of them is Shutb Village.
Shutb’s urban setting consists of a historic core developed over a long period of time on a hilly plateau, surrounded from all sides by more recent urban expansions on the village’s agricultural lands. To the majority of the stakeholders (including the local residents, the Governorate and the MoA officials), Shutb is merely an ‘ordinary’ village; hence, many of its traditional buildings have been demolished in the past without any protection or documentation measures. To this effect, it is important to understand and analyse the different values of the various elements of this ‘built’ heritage.
Shutb Village, Asyut, Egypt
March 2016 - March 2019
The British Museum, the Egyptian Ministry of Antiquities (MoA).
The main aim of this project is to conduct an architectural and condition assessment of the vernacular architectural heritage and the traditional urban fabric of Shutb Village in Asyut (Egypt), and to identify the requirements and potential scenarios for the documentation of this heritage. The project supports the activities of the Department of Ancient Egypt and Sudan of the British Museum in the village in collaboration with the Egyptian Ministry of Antiquities (MoA).
1. Documentation of the built heritage
Documenting the village's built heritage through documenting its significant buildings, traditional facade continuums, houses with significant elements, public open spaces, and significant urban fabric clusters.
2. Social Surveying and Community Heritage Awareness Workshops
Surveying targeted parts of the village including documentation of residents’ usage of buildings, different internal spaces, and traditional construction techniques.
Improving the quality of the public realm by upgrading one of the public spaces in the village and providing it with seats. Preserving and upgrading the facades of a number of selected significant traditional houses, using traditional preserving techniques.
4. Before and After Photos

domain: geography


When it comes to creating gender-equitable workplaces, solutions have typically focused on what employees and employers can do to change their attitudes. But a recent study by the nonprofit advocacy group, Time’s Up, shows that behavioral design — leveraging human psychology to influence people’s choices and habits — can be used to help create fairer treatment of women and men at work.
“A lot of the work that we do has tended to be in the realm of attitude change [and] unconscious bias training, trying to change people's perceptions of how they are evaluating women and men in the workplace, and it clearly has been insufficient for so long,” Tina Tchen, the CEO of Time’s Up, told NBC News’ Know Your Value.
Alongside the nonprofit behavioral design firm ideas42, the Time’s Up Foundation released the report and outlined the tools employers can use to shift the onus from the "ideal worker" to the "ideal workplace." The report also detailed how behavioral design strategies can be used to address other longstanding issues that have hampered women’s advancement at work, including the gender pay gap and caregiving responsibilities.
“For a very long time, it's been documented [how] work in this country is organized around the features of an ‘ideal worker,’ meaning someone who basically can sacrifice all of their time, their attention, their devotion to you in the job, and that typically is what a man can do.” Tchen said. “Those are characteristics of the way men are able to deal with their lives because historically, someone else has been at home taking care of the other parts of your life — you know, your children, your parents [and] whatever else you need,” Tchen said.
She continued, “Women do not fit the ideal worker paradigm as easily, and that has led to a whole set of things like not having flexible scheduling, not having caregiving values in the workplace, [and] that puts women at a disadvantage.”
Tchen pointed out how commonplace rigid scheduling is tied to an expectation that employees can constantly be available to their employers. In addition, availability is linked to a perceived attitude of putting the company first. Instead, the report describes an ideal workplace as one that understands that all of its employees have responsibilities outside the home, and one that values those experiences.
In the report, the groups propose three areas that are ripe for improvement via behavioral design changes, including the process of hiring and recruitment, expectations around scheduling and work, and how companies determine promotions. The report gives tips for employers to rethink their approach to each area, for example, by defining processes around hiring candidates, handling their pay negotiations and determining their paid leave.
“Instead of having sort of like an open-ended, ‘come to me when you know you might have a life change or you need family leave, and we'll talk about how much time you need,’ set a default,” Tchen said. “[Say], if you’re pregnant, our expectation is that you’re going to take 12 weeks, man or woman, and that's the default.”
The health and economic crises brought on by the Covid-19 pandemic have compounded the longstanding hurdles women face in pursuit of equity at work, including a persistent gender pay gap and insufficient paid leave.
Over the past year, women have left the workforce in record numbers. They are taking on a disproportionate share of child- and eldercare responsibilities compared to men, and they have suffered far more job losses in this recession than men have. That’s partially due to severe cutbacks in women-majority industries like service and hospitality, which have been stifled amid stay-at-home orders. Altogether, more than two-and-a-half million women have left the workforce, and womens’ unemployment has chronically remained higher than mens’. Among women of color, the unemployment rate is even worse.
“Even still, in this so-called ‘recovery period,’ women are permanently leaving the workforce because they can't manage the caregiving responsibilities at home with work,” Tchen said. “So as a result, women's labor force participation is at its lowest level since the 1980s. So, we have effectively wiped out decades of work on increasing women in the workforce in the last year.” She sees her group’s research as a foundational part of the effort to rebuild the economy at this critical moment.
“Not only is there an opportunity there as we’re rebuilding the economy, but if we don't, we will not successfully recover as an overall economy,” Tchen said. “By keeping women out of the workforce, you are losing trillions of dollars of GDP. But we will also have an increase in income inequality and gender inequality and racial inequality in the country if we don't build these basic infrastructures that all workers need to succeed in the workforce.”


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Look, I’m not above finishing an entire bag of Zapp’s Voodoo Chips in one sitting, and that’s on a normal day. But these are abnormal days, which means stress eating is high on my to-do list. Rather than going to town on a box of Ritz and American cheese (don’t judge me), I’ve been trying to reeducate my palette and eat “healthier” snacks. I’m not talking nuts and seaweed here, though they are tasty. These are the snacks that are just a slight upgrade from the everyday salty/sweet sustenance. Here are the pantry snacks that are helping me stress eat better.
Irvins Salted Egg Salmon Skin Snacks
if you’re into savory and salty snacks but don’t want to resort to greasy potato chips or french fries, Irvin’s protein-packed salmon skin snacks will hit the spot without the post-snack guilt. Not only are they keto-friendly and full of heart-healthy fats, but they’re also loaded with umami flavor.
My/Mo Mochi Ice Cream
I’ve always been a dessert after dinner person. These little ice cream dough balls are the perfect substitute for digging into a pint with a spoon. They’re soft and pillowy but still sweet and satisfying. Eat two of them and your sweet tooth will be satisfied.
Honestly, my boyfriend and I can’t keep bags of this in our apartment long enough. The salty-savoriness of this nutritional yeast-covered popcorn is the perfect replacement for potato chips. You can even lick your fingers after.
Calbee Harvest Snaps Caesar Green Pea Snack Crisps
I think I have an addiction to these snacks. They're made from of green peas (hold on, don’t leave now) that have been dusted in bold flavors like Caesar, Southern Style BBQ, Wasabi Ranch, and more. They don’t have a resealable bag though, which means eating them in one sitting is actually conservational.
Clif Whole Lotta Bars
These bars were made for snacking. They’re gluten-free, vegan, and honestly taste really great. You won’t feel like you’re eating a protein bar because that chalky weirdness is nowhere to be found.

domain: food


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The land of bread and slate
Located in the coastal Douro region, in a valley surrounded by mountains, the council of Valongo offers scenarios abruptly changing scenarios from the typical urban landscape to the tranquillity of the countryside. The first settlers of these lands were the Romans, who extracted here ore and slate. Even today Valongo has the largest slate quarries in the country, but its development was mainly due to the baking industry (bread and biscuits) that supplied the entire region. That is why for a long time the city was known as "the land of bread and slate." In terms of natural heritage, we highlight the Palaeozoic Park, consisting of mountains that can be explored on foot. Visitors will find here traces of ancient fossils, Roman mining centres and the small village of Couce. The built heritage is scarce – consisting only of the main church and the Calvary - but the cultural wealth is enormous in these parts, as shown by the festivities of Bugiadas, which are still today a quite interesting phenomenon of cultural expression. These feasts are the symbol of the struggle between good and evil, dating back to the era of the Christian Conquer, attracting every year thousands of visitors to the city.


Jan 1, 2014; Tampa, Fl, USA; LSU Tigers running back Jeremy Hill (33) runs with the ball as Iowa Hawkeyes defensive lineman Carl Davis (71) defends during the first half at Raymond James Stadium. Mandatory Credit: Kim Klement-USA TODAY Sports
What's on now?: What's on BTN & BTN2Go? View our full programming schedule here!


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CPM leader accuses TMC of trying to hijack FDI issue
- Arvind Kejriwal now claims CBI has been told to target Opposition
- PM Modi asks NDA ministers to 'expose' opposition, highlight achievements
- US: Sikh boy detained for 3 nights after bully says he has bomb
- At home of al-Qaeda’s India head, distraught father’s 20-year wait
- Ahmedabad air quality: From worse to just bad?
CPI(M) leader Mohammed Salim has accused Trinamool Congress chief Mamata Banerjee of trying to be more "Leftist than the Leftists" by attacking the government over reforms including FDI in retail.
However, the Trinamool Congress said that it is taking a principled stand and is not in competition with the Left.
CPI(M) Central Committee member Salim said, "It is good that she (Banerjee) is now opposing, but she is trying to take a holier than thou image. She is trying to be more Leftist than the Leftists".
"This is nothing new. It was also tried in Europe and South America and several other places to destroy the Left organisations," Salim said.
He said, "This strange situation is unfolding in Kerala too where the Congress-led UDF is opposing the FDI policy because of the compulsion to deter the Left parties."
Holding that Mamata Banerjee was a product of the Congress, he said, "When in 1991 reform measures were first announced she did not oppose them.
"And, even in 2002 when FDI in retail was proposed she did not oppose it. It is good that she is now learning," Salim said.
Countering the charge, senior Trinamool Congress leader Saugata Roy said, "We are not competing with the Left in opposing multi-brand retail because we have taken a principled position on the this even when we were in UPA 2 government."
Roy, who was among the six ministers belonging to the Trinamool Congress who resigned on September 21 following the party's withdrawal of support to UPA government, said then Finance Minister Pranab Mukherjee had announced in Parliament that FDI in multi-brand retail would not be implemented without the consensus of all stake-holders.
"So, our position is absolutely independent of the Left. We opposed FDI in the interest of billions of small traders in the country," Roy said.
- Rahul Gandhi’s response to the ‘National Herald’ case raises questions
- Pawar's 75th birthday brought diverse politicians on the same stage
- Will the Afghan political and security situation allow Tapi gas pipeline to happen?
- DGs and IGs conference should roadmap meeting policing and internal security challenges
- GDP price deflator is negative. So why can’t the RBI cut rates?
- Policies, reforms and infrastructure need to be redesigned

domain: politics


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The superannuation and insolvency industries are greatly in need of reform and there are efforts being mustered at government level. Two of Australia's leading commentators illustrate just how badly the systems can function. Given the direction that the Australian budget and economy appear to be heading, getting these two industries in order would be much appreciated.
Starting with The Australian's John Durie, we are informed of the utter silence with which the superannuation industry has met the release of the last leg of industry reforms.
"For big fund complexes such as AMP and the banks, the latter is on paper a bureaucratic nightmare, given each individual fund has to say how many BHP Billiton, Rio Tinto, and Telstra shares it owns, and each complex has literally hundreds of individual funds. Those same hundreds of funds will also allow fund managers to hide behind layers of paper before detailing how much money they earn while they attack listed-company bosses for excessive pay. That's the way the system works."
Meanwhile, Fairfax's Adele Ferguson is similarly looking at the forces lining up against industry reform, specifically the murky world of insolvency.
"After all the promises by the federal government to clean up the insolvency industry, a report released on Wednesday by the Australian Securities and Investments Commission indicates that things are getting worse, not better. There are 682 liquidators in Australia and a report by ASIC into the supervision of the profession reveals that it received 437 reports of alleged misconduct involving registered liquidators in the past year, which is up slightly the previous year's 426 complaints. It is not known how many of the 682 liquidators received complaints, but it would be illuminating to know whether they were directed at a handful of liquidators or more broadly. Whatever the case, ASIC found that more than half of all the reviews it examined in 2012 were 'inadequate'."
Elsewhere, Fairfax's Elizabeth Knight is the only business writer this reporting season that's visited the issue of wealth management as an aspect of the banking results. That was a line in the big bank numbers most others avoided 12 months ago.
"One of the sleeper issues in this season's bank results will be the contribution from their wealth management business, which only a year ago were the divisions that none wanted to highlight. Wednesday's performance from Westpac's funds management offshoot, BT Investment Management, was worthy of a crow. Cash net profit for the half to March 31 was up a whopping 73 per cent and it is now making as much as it was before the global financial crisis. Only a year ago some banks – in particular National Australia Bank and ANZ – were under some pressure to write down the value of their wealth assets but insisted they needed more opportunity to turn them around based on the notion that they could cross-sell wealth management products to their retail and small business client base. To date, there is no real evidence this strategy has been successful."
Elsewhere, The Australian's Asia-Pacific editor Rowan Callick says the Gillard government's argument that the budget shortfall is an unexpected event doesn't fly when you look at the Chinese government's growth forecasts. The Australian government was simply hoping for a hand that was never going to be dealt.
The Australian's economics editor David Uren reasons that the Coalition could have a harder task balancing the budget than Labor because Tony Abbott has promised so many tax cuts to stimulate growth.
The Australian Financial Review's Jennifer Hewett remembers a time when former prime minister Paul Keating said the galah at the local pet store was talking about micro-economic policy. Today, Hewett reasons, such a conversation might have to take place abut productivity because higher incomes will no longer hide the real cost of declining productivity.
And finally, The Australian's Blair Speedy equates the battle between Woolworths and Unilever over the cost of bathroom necessities with the battle between German discounting giant Aldi with food major Nestlé back in 2006.

domain: finance


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Casual Canine Hot Diggity Dog with Mustard Costume for Dogs, 14" Small/Medium
Turn any dog into a hot dog with the Casual Canine Hot Diggity Dog Costume. Two plump, plush poppy seed buns surround the dog, with a zig-zag of mustard along the back. Adjustable elasticized velco straps, for a secure and comfy fit. Material: 100% polyesterSizes: - Small: 8"-11" neck; 8"-12" chest; 10" length- Medium: 12"-16" neck; 12"-16" chest; 14" length - Large: 16"-23" neck; 16"-23" chest; 20" lengthBreed Recommendations for Apparel Sizing:Small: Jack Russell Terrier, French BulldogSmall/Medium: Pug, West Highland TerrierMedium: Beagle, Boston TerrierCare: Hand wash. Line dry.
Rubie's Hot Dog Pet Costume, Medium
Hot dog pet costume features plush soft pullover body suit in the shape of hot dog with mustard and bun. IMPORTANT! NOT ALL COSTUMES WILL FIT ALL PETS, consider costume style and animal size; READ THE RUBIE’S PET SIZE CHART and WATCH THE SIZING INSTRUCTION VIDEO, do not select size based on breed. Family-owned, family-focused, and based in the U.S.A. since 1950, Rubie’s is the world’s largest designer and manufacturer of costumes – of course they’d remember your four-legged best friend!
Star Wars Bantha Costume for Pets
Officially licensed Bantha pet costume shirt with rider and character hood. IMPORTANT! NOT ALL COSTUMES WILL FIT ALL PETS, consider costume style and animal size; this costume does not have extra room around the chest/belly; READ THE RUBIE’S PET SIZE CHART and WATCH THE SIZING INSTRUCTION VIDEO, do not select size based on breed. Combine with people and pet costumes from Star Wars movies including At-At, Chewbacca, Princess Leia, Queen Amidala, Darth Vader, BB-8, and more! Family-owned, family-focused, and based in the U.S.A. since 1950, Rubie’s is the world’s largest designer and manufacturer of costumes – of course they’d remember you four-legged best friend!
OMG Adorables Lion Mane Costume for Cat | Soft, Furry Pet Wig with Cute Ears | Fits Adult Felines and Small Dog | Pet Friendly Clothing Accessories
Turn your cat or small dog into a ferocious lion with this adorable lion's mane costume wig that's perfect for funny photo shoots or holiday events! Your pet is your best friend. You sleep together, eat together, and even love playing dress up together. And nothing is more adorably fun than turn your tame house cat into a tiny lion! The OMG Adorables Lion Mane Costume is a fun, easy way to dress up your adult cat or small dog! Crafted with a soft, breathable cotton and polyester blend, these pullover hoods with plush ears are lightweight, versatile, and feature authentic colors that make them look like they just strolled out of the jungle! A great addition to your pet's dress-up days, for holiday or event parties, or just for when you need a great smile, these OMG Adorables lion's mane costumes are perfect for your cat! Product Details: Lion Mane Costume with Ears Lightweight, Pullover Wig Pet-Friendly Comfort and Size Breathable Polyester and Cotton Fits Most Cats and Small Dogs Two (2) Available Sizes: Small (22-25cm) and Large (25-35cm) Get an OMG Adorables Lion Mane Costume for your cat today by clicking 'Add to Cart' above and let them unleash their inner big cat!
S-Lifeeling Pet Guitar Costume Dog Costumes Guitarist Player Ourfits for Halloween Christmas Cosplay Party Funny Cat Clothes
Features:1 It is a good choice for Halloween, Christmas, Birthdays, Weddings, Parades, Photo Shoot ,Weekend Parties or Daliy Wear. Your pets will draw people's attention when they wear the costume and This costume can provide your family and you hours of entertainment.2 Sizing for each dog is unique. You'd better to measure your pet precisely with a flexible tape measure to ensure the best fit. 3. All products have to undergo rigorous processing and inspection to ensure durability.4. The costume made of soft cotton material, moderate close skin, no-load sense , comfortable and washable.Product specifications: Product Name: Pet costumes.Size:( Please make sure to measure your dogs or cats for accurate sizing before purchasing to ensure the perfect fit). M: Chest: 35 - 45 cm / 13.78 - 17.72" ; Recommended Pet Weight: Less than 11 pounds.L: Chest: 45 - 52 cm / 17.72 - 20.47" ; Recommended Pet Weight: Less than 16.5 pounds. XL: Chest: 52 - 60 cm / 20.47 - 23.62" ; Recommended Pet Weight: Less than 22 pounds. Material: high quality cotton material, soft and breathable . Suitable: most cats, puppies and other small pets, DO NOT fit Large dogs !Package includes: 1 x Pet costumes(no include the Wig). Notice:All airline approval requirements vary, Please check with your specific airline ...
Wizard of Oz Pet Costume, Large, Dorothy
Officially licensed Wizard of Oz character costumes and accessories from Warner Bros. Dorothy costume dress; features blue and white gingham dress trimmed with red lace; wig headpiece with bow, Ruby red slipper paw covers included complete this fun look. Rubie's Pet costume collection features hundreds of non-licensed and licensed costumes. The vast selection of pet costumes extends beyond Halloween to other special occasions such as Easter, 4th of July, St. Patrick's day, Christmas and more! In addition, the unique line of accessories includes wigs, hats, tutus, bandanas, wings and hair bows. From princesses and pirates to hot dogs and tacos, each Rubie's costume is carefully constructed for comfortable fit and is available in a variety of sizes. Important! Not ALL COSTUMES WILL FIT all PETS, consider costume style and animal size; READ THE Rubies pet SIZE CHART and WATCH the SIZING INSTRUCTION VIDEO, do not select size based on breed. Family-owned, family-focused, and based in the USA since 1950, Rubies is the world's largest designer and manufacturer of costumes – of course they'll remember your four-legged best friend!
FLAdorepet Halloween Pet Dog Bat Wings Cat Bat Costume (S, Black)
Item name:Pet bat wings Color:Black Size: S Length 17.1" Width 6.9" Bust 14.1"-16.5" Neck 9.4"-14.1" Suit for Small dog and cat M Length 20.4" Width 9.8" Bust 22.0"-25.9" Neck 14.9"-19.6" Suit for medium dog like pitbull L Length 23.6" Width 11.8" Bust 29.9"-33.8" Neck 20.0"-24.4" Suit for large dog like Golden retriever,Labrador. Material:Felt 1. The material is black felt cloth, which is light and has no bondage on the cat. 2. The whole product is black with smooth lines, which fully interprets the mysterious and cool of bats. 3. The neck and chest fasteners are all designed with velcro, and the size is adjustable and convenient. 4. The part of the breast fixation belt is strengthened and durable. 5 Dress your proud cat with bat wings and create a charming silhouette
Drinking Divas - It's Been a Long Day - Dachshund Funny Novelty Beer Glass Perfect for Father's Day Gift Wiener Dog Gifts Beer Gifts Dog Beer Gifts Present for Dad Papa Grandpa - 16 oz glass
We at Drinking Divas have made gift-giving super easy-peasy. The "It's Been a Long Day" beer glasses are made of sturdy, high-quality glass. Our beer glass makes a wonderful gift for or any special occasion or special event-or "just because." Glassware arrives safely in a box that's sturdy for the shipping process so there's no need to worry. Dishwasher safe. Lead free. Made in the U.S.A.Click the order button today. 100% satisfaction guaranteed.
GREENIES Original TEENIE Natural Dental Dog Treats, 27 oz. Pack (96 Treats)
One GREENIES Original Dental Treat a day is all it takes for clean teeth, fresh breath and a happy dog. Your dog can't wait to sink their teeth into these delicious, original-flavor dental dog chews because they feature a delightfully chewy texture that fights plaque and tartar. Irresistibly tasty and incredibly powerful, GREENIES Treats for Dogs are recommended by veterinarians for at-home oral care. Best of all, these natural dog treats are made with highly soluble ingredients that are safe and easy to digest. Give your dog the mouth-wowing treat that helps promote their overall health with GREENIES Dog Treats. Great for toy breeds and dogs between 5 and 15 pounds. Natural Dog Treats Plus Vitamins, Minerals and Other Nutrients.
Rubies Costume Star Wars Collection Pet Costume, Small, Darth Vader
Your four-legged best friend can join the dark side and become the dark lord in this officially licensed Star Wars Darth Vader pet costume. Pet costume features a step-in black costume top with detailed front; pets front legs fit into costume legs, black helmet headpiece. Coordinate with your pet in one of Rubie's officially licensed Star Wars human costumes to match your pet. Please read the Rubie's pet size chart and watch the sizing instruction video, do not select size based on breed; consider costume style and animal shape before ordering. Rubie's offers Star Wars costumes and accessories in an assortment of styles from all of your favorite films in toddler, child, adult and pet sizes for you to create a fun group look! Search for Queen Amidala, Princess Leia, Stormtrooper, Han Solo, Chewbacca, Yoda, BB-8, R2-D2, Jedi costumes and more! Fun for the whole year; daily dress up, May the 4th, fun runs, parades, Star Wars themed events, school events, themed parties, movie nights, game nights, comic con, cosplay and of course Trick or Treat and Halloween too. The fun starts here! Family-owned, family-focused and based in New York since 1950. As the world's largest designer and manufacturer of costumes Rubie's brings fun and fantasy to dress-up. Offering everything from full masco...
Pet Krewe PK00101 Lion Mane Costume for Small Dogs & Cats
With the small dog Lion mane costume, will turn your small pup into a lion cub. With the ease of Velcro, you can transform your tiny canine into the King of the jungle! This soft, comfortable material will soothe the savage Beast while providing hours of fun for you, your friends and neighbors! It’s perfect for parties, holidays, and general home entertainment. Your proud pooch will revel in the attention S/he receives from every onlooker, and burglars will shy away from a fierce house Lion.
Dachshund Halloween Costumes: find, shop, buy, compare
Look at our great selection of heavily discounted Halloween costumes, discounted costumes masks, accessories, props and Buy Halloween Costumes at Low Wholesale Prices. Find Costumes deals and save on August 20, 2019.

domain: pet


Enjoy a world of wireless connectivity with the Denon AVR-S700W A/V receiver, which features built-in Bluetooth wireless streaming along with built-in Wi-Fi that together lets you explore the universe of audio available on the internet and on your favorite portable devices. Prepared for the future, the AVR-S700W is equipped with the latest HDMI specification, which includes the ability to handle 4K Ultra HD high resolution video content, including the forthcoming 4K Ultra HD 60 Hz frame rate video along with full resolution 4:4:4 Pure Color sub-sampling pass-through for the ultimate high definition viewing experience. Equipped with the latest high resolution audio decoders, including Dolby TrueHD and DTS-HD Master Audio, the AVR-S700W also features the Audyssey Bronze suite of DSP audio processing, which includes Audyssey MultEQ automated room acoustic measurement and correction, along with Audyssey Dynamic EQ and Audyssey Dynamic Volume.
Focusrite Scarlett 6i6 (1st GENERATION) 6 In/6 Out USB 2.0 Audio Interface With Two Focusrite Mic Preamps
Manufacturer: American Music and Sound
Model: SCARLETT 6i6
Focusrite Scarlett 6i6 6 In/6 Out USB 2.0 Audio Interface With Two Focusrite Mic Preamps Two award-winning mic preamps in an attractive anodized aluminum chassis.View larger The Scarlett 6i6 is a 6 in/6 out audio interface that connects to your PC, Mac or iPad via USB 2.0. It has two award-winning Focusrite microphone preamplifiers, which deliver superb quality recordings from microphones and instruments, straight into your computer or iPad (Apple Camera Connection Kit required with iPad). Housed in an attractive anodized aluminum unibody chassis, the interface not only sounds fantastic but looks great too. And it's solid enough to withstand the impact sustained by a mobile recording rig. Perfect for Producers and Bands Scarlett 6i6 is perfect for producers, recording artists or small bands. Featuring two award-winning Focusrite mic preamps and a stereo line input, 6i6 is great for recording vocals, guitar and a stage piano simultaneously. With the four balanced outputs, connect up to two sets of stereo monitors, and use the S/PDIF I/O for connecting digital sources. There are also two built-in headphone outputs with separate volume controls so multiple recording artists can listen to the mixes they need to get the best take. The inputs and outputs feature precision 24 bit A-D, D-A conversion at up to 96KHz in order to get the most accurate signal possible into and out of your computer. Hardware Features The outer case is a tough aluminum extrusion, which protects the components inside. There is a large main monitor control knob as well as two dedicated gain knobs for each mic input, each with two color 'gain halos' which light up green to indicate that sound is detected, and red if the level is too high. Both mic inputs can be switched between instrument, line and microphone, and a pad can be switched-in to cope with high-level inputs. 6 Inputs and 6 Outputs The Scarlett 6i6 features all of the analog and digital inputs you need for home multi-track recording. There is no need for bre...
ELEGIANT 200W 12V Mini Hi-Fi Amplifier Booster Radio MP3 Stereo for Car Motorcycle Home
If you have a radio, MP3 or other stereo system attached to your car or motorbike, get great sound on the move with this 2.1CH hi-fi amplifier which is also a great option for connection to your home theatre or entertainment system. Features 1.MP3, iPod, CD player input jack 2. 200W max power output 3. 2.1CH, Low distortion 4.Great for use on your vehicle or your home 5.Smart, lightweight aluminium casing 6.lightweight, allows for full control of your volume, treble and bass output. It also has a jack for plugging your MP3, MP4, iPod or CD player Specifications 1.DC Input: 12V 2A 2.Jack input: 1/8" (standard stereo jack) 3.Voltage: 12V 4.Material: lightweight aluminum 5.Dimensions: 14 x 10.5 x 4cm (5.5 x 4 x 1.5") 6.Input impedance: 47K 7.Speaker Impedance: 2-8Â¦Â¸ 8.SNR: > 80dB 9.Frequency response: 20Hz-20KHz 10.Color: Black Package included 1 x Hi-Fi Stereo Amplifier(Power adapter is not included)
Pyle PLRNV71 Bluetooth 7-Inch GPS Navigation Headunit Receiver with Built-In Mic for Hands-Free Call Answering, Touch Screen
Manufacturer: Sound Around
The Pyle PLRNV71 Bluetooth & GPS 7" Receiver Headunit combines GPS Navigation, Bluetooth wireless music streaming and call answering into one convenient unit.Â Find the best route to your destination and get there safely with text-to-speech & turn-by-turn assistance. You'll find it easier than ever to get where you need to go with driver convenience in mind. Â Included Micro SD Memory Card with pre-loaded GPS maps provide instant and reliable directions. Built-in Bluetooth, microphone and speaker allow you to enjoy hands-free calling and add another level of safety while on the road.Â It easily pairs to your Smart Phone and works with all Bluetooth-enabled devices (iPhone, Android, Blackberry, HTC, Samsung, Sony, etc.).Â This in-dash multimedia video receiver is a versatile dashboard entertainment system that adds crisp widescreen video quality at a modest size. The touch screen, motorized and detachable display allows you to quickly and easily, connect and disconnect, the display screen when necessary. Upgrade your automobile entertainment and enjoy plenty more features with the Pyle PLRNV71 Bluetooth & GPS 7" Receiver Headunit.
Sony STR-DH540 5.2 Channel 4K AV Receiver 725 Watt Receiver (Black) (Discontinued by Manufacturer)
Queue up your favorite playlist or the latest blockbuster hit stored on your iPod or iPhone, all while charging your device5. Plugging it in to the front-facing USB input couldn't be simpler. And since your device stays charging the whole time, it's ready to go when you are.
Voice Amplifier 20 Watts, Portable, for Teachers, Coaches, Tour Guides, Presentations, Costumes, Etc.
Manufacturer: Dime Tech
Brand: Dime Tech
Model: Dime-Tech DT911 Color: Black Power output: 20 Watts Frequency response: 100hz Â± 13db1khz Â± 1db Dimensions: 4.13in x 3.31in x 1.38in (105mm x 84mm x 35mm) Weight (w/ Batteries): 0.92 lbs (420 g) Voltage : 7.5v Current consumption: 150mA Speaker Sensitivity: 53 dBV/A +- 3 dB Power Source: Built-in Lithium Rechargeable batteries Battery Life: 10-15 hours, 6 hour recharge, 2-3 year life. Also included: Headset microphone, Charger cable (US plug), MP3 cable (male to male 3.5mm), MP3 line in port, Microphone line in port, Removable belt clip, adjustable waist band. Possible Uses: Costumes, Props, Electronic sound effects, MP3 player, Teachers, Professors, Ministers, Coaches, Tour guides, and Presentations.
TCC TC-750 BLACK Audiophile Phono Preamp, Pre-amp (Preamplifier)
Brand: Phono Preamps
Model: TC-750 BLACK
Now available in either BLACK or SILVER FINISH...This product features better sound and performance than the phono preamps built into most component stereo receivers and amps! Compare the TC-750's specs to those of pricier brands like NAD and Cambridge Audio; ours are as good or better. Computer-designed PCB layout and 1% tolerance resistors resulting in extremely accurate RIAA equalization (coupled with a s/n ratio a CD player might envy) makes this THE choice for use with high-end audio systems and sound cards. If you're looking to make archival quality copies of LPs on CD-R, or just looking to hear that analog LP sound produced without coloration or added background noise, this is definitely for you. Very nice packaging makes this an excellent gift choice for the audio perfectionist. A limited lifetime repair or replacement warranty insures years of trouble-free use. Now available in either BLACK or SILVER finish! This listing is for the BLACK VERSION. To find the silver version, enter B004RYLHLQ in the Amazon search bar.
Marantz NR1403 Slim Line 5.1-Channel Home Theater AV Receiver (Discontinued by Manufacturer)
Delivering optimum sound, the Marantz NR1403 5.1 Home Theater Receiver offers powerful performance in a slim design. The receiver's comprehensive features include easy on-screen setup and support for playback of the latest hi-definition audio formats. The NR1403's advanced technology provides cutting-edge sound for all your movies and music. With a generous supply of 6 HDMI inputs, including 1 on the front which can be used to connect mobile devices such as a camcorder or tablet, the NR1403 delivers all your videos, photos and music with pristine quality.


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Indulge yourself: Own your truth in food brand marketing.
When it seems like the whole world is made up of gluten-free-keto-vegan-organic-paleo healthy, good-for-you foods and your brand – which will never win any health food prizes – is a sweet, sugar or fat-laden treat, my advice is to embrace it. You don’t need to advocate folks eating sugar all day long, but no matter what the state of the snack food market (it’s doing just fine) you need to grab your market share. Go big with messaging around “treat” and “indulgence” and emphasize the truth in food brand marketing.
Trends toward healthy eating being what they are it can be hard to see that while all the reports (like this 2018 Food and Health Survey Report by the IFIC Foundation) are pointing toward a more health-conscious consumer, a lot of food purchases occur without reading a label.
The sweets, snack and junk food markets are flourishing.
Consider this Oct 2018 Time Magazine article by Jamie Ducharme on the drivers of fast-food market growth: Almost 40% of Americans Eat Fast Food on Any Given Day, Report Says.
…consumption went up with family income. Forty-two percent of higher-income adults (those with household incomes above 350% of the federal poverty level) ate fast food on a given day, compared to nearly 32% of those whose families earned 130% of the national poverty level or less.
McDonald and Wendys may advertise and offer healthy options on their menus, but the fries and the Big Mac drive sales.
This is from the Global Sweet and Savory Snacks Market Report 2018:
The global market size of sweet and savory snacks was worth USD 144.0 billion, and it is projected to reach USD 219.6 billion in 2024.
Still in doubt? Look to the Twinkie.
One more sticky sweet item that stands tall in the ethos of truly indulgent snack treats to support the argument around embracing your brand’s truth in food brand marketing…almost 1.1 million Twinkies are eaten around the world every day.
Flip the script: Own it, embrace it and challenge conventional thinking.
It turns out Jamie Ducharme, the author from the fast food article above, published another article: Can Eating Dessert Be Good for Your Diet? I highly suggest reading the article and looking for all the research-based arguments for having sugar as a part of a healthy diet. Then bake that message into your marketing message.
If you have clean label ingredients, own it. If you are locally grown or gluten-free, own it. The same goes if your brand isn’t “healthy” food. NewPoint advice? Marketing and branding are all about identifying and embracing what differentiates your brand from the competition. Don’t just own it, speak the truth in food brand marketing and flaunt it as your main selling point!


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Beth Goodier is living a nightmare. Her mother, Janine, estimates that Beth has been asleep for 75 percent of the past five years — sometimes for as long as six months at a stretch. As a result, Beth has had to drop out of college and can’t keep a job. But her current state isn’t due to laziness or a lack of motivation. Instead, The Daily Mail reports, she’s diagnosed with a very rare illness formally known as Kleine-Levin Syndrome.
According to The Kleine-Levin Syndrome Foundation, the disorder is marked by excessive sleep, behavioral changes, and a loss of understanding about the world. When the illness strikes — the onset usually happens during adolescence — the person suffering has no choice but to stop all daily activities, because KLS can put a person to sleep for days, weeks, or sometimes even months at a time. And, The Kleine-Levin Syndrome Foundation explains, sufferers aren’t able to care for themselves during this time.
For Beth Goodier, who’s been documenting her journey on Facebook, the disorder means that she won’t be able to finish college or chase her dreams of being a child therapist until her symptoms resolve. It also means that she has to catch up with friends and try to cram in as much as she can every time she’s awake (while always dreading another episode).

domain: psychology


Join C.E. Lovejoy’s for summer “Dancing in the Garden” Beer & Wine Gardens in 2018, starting on Thursday, June 7th and continuing every other Thursday through August 30th!
From 5:00 p.m. to 7:30 p.m. there will be live music, food, drinks, and family fun! All are welcome to join in the Bend summer experience at Lovejoy’s.
Summer Music and Food Schedule:
• 6/7 – Music by Blondeau Band, Food by Bruneau’s South Philly Cuisine
• 6/21 – Music by Sweet Whiskey Lips, Food by Bruneau’s South Philly Cuisine
• 7/5 – Music by Off the Record, Food by Bruneau’s South Philly Cuisine
• 7/19 – Music by Three D Trio, Food by Lovejoy’s Kitchen
• 8/2 – Music by Downhill Ryder, Food by Lovejoy’s Kitchen, Cascadia Vehicle Tents on Display
• 8/16 – Music by Victory Swig, Food by Lovejoy’s Kitchen
• 8/30 – Music by Sucker Punch, Food by Bruneau’s South Philly Cuisine
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The homegrown HR tech firm provides free trials of its Rescue Kit solution and InstaCash loan service for businesses nationwide
Leading human resources (HR) management and software provider Sprout Solutions is extending the free access period for its Rescue Kit until June 30 to help enterprises get back on their feet as Metro Manila enters the general community quarantine (GCQ). The Rescue Kit is a package of Sprout’s digital HR services including timekeeping, payroll, leave requests, 201-file management, digital activations, and access to legal expert webinars, which aims to keep businesses afloat and ensure the continuity in operations amid new normal.
Since its introduction in April, Sprout’s Rescue Kit has supported over 350 businesses in maintaining their link to employees. It has gone beyond the standard HR service suite by providing access to an ISO 31000-certified Lead Risk Manager who advises companies about effective business continuity planning. As the government has consistently implemented strict labor laws throughout the quarantine period, Sprout aims to provide counsel on risk management and legal compliance protocols to protect businesses ensure business continuity, including HR and Legal expert counselling in the rescue kit offering.
“Sprout Solutions has stayed true to its mission of transforming HR practices to sustain operations even during challenging times. We have always believed that taking care of the backend procedures of companies allows their leaders to focus on growing their business and this focus is crucial now more than ever,” shares Sprout CEO Patrick Gentry. “We’ve been agile in our collaborations over the past few months to address the birthing pains of our partners who are striving for digital transformation as they regain their operational and financial momentum during this unprecedented time.”
Enabling employee assistance with Sprout InstaCash
Sprout has also included InstaCash in its Rescue Kit. InstaCash is a hassle-free loan service available to all employees of companies running Sprout’s HR and Payroll software. This allows eligible employees to borrow up to P25,000 interest free through the HR platform’s dashboard, which can be processed in just a few minutes and transferred straight to the employee’s payroll account. The platform aims to relieve employees of unnecessary steps and paperwork to receive loans and instant source of cash to sustain their households amidst the pandemic.
“We created InstaCash for our own employees, first and foremost, and recognized that this is something all businesses out there are dealing with during the nationwide lockdown. Sprout goes beyond HR and Payroll; our mission is to help our clients provide benefits to their employees at no additional cost or administrative time. Good employers use Sprout, and employees benefit,” Gentry expounds.
InstaCash is embedded in Sprout’s software, thus allowing for accurate computation of maximum loanable amount and automatic loan repayment through salary deduction.
Powered by Microsoft Azure
Sprout’s HR solutions run on Microsoft’s Azure, Microsoft’s cloud computing service. Gentry says that being housed in a digital platform gives Sprout the agility to respond to the dynamic requirements of businesses at present and expand seamlessly to accommodate more customers.
“Placing our services on Azure has allowed us to respond quickly to our customers’ needs and provide them solutions to adapt to the restrictions brought about by the public health crisis. We are glad to be partnered with Microsoft Philippines in empowering local businesses to strengthen their invaluable link to employees through an effective, digital solution,” Gentry adds.
Sprout is on track to expand its service reach and portfolio after its Series A funding which raised USD 6 million in October last year. They also recently secured ISO-270001 certification for their legal, physical, and technical controls on information risk management.

domain: economics


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Hello guitar freaks, my name's Miron and I'm an guitarholic freak.
I'm a guitar player for 10 years, i've been starting with electric guitar self-taught and learning from books and internet. I mostly played things like heavy metal but i was really inspired by classical music. Classical music is a root of every other things. I was beloved in classical stuff but never had a chance to play it on guitar. Now, after 10 years adventure playing with pick, i started from scratch with fingers and really liked that. Thanks to my expierience with guitar learning i'm getting better and better day by day really fast. I play fingerpicking just two months and i already can play this: Malaguena - Michael Lucarelli https://www.youtube.com/watch?v=8B6jOUzBKYc
I look forward to master my playing and have great fun with it!

domain: hobby


text:
31 Dec 2016
In the Bleak Midwinter
I have been on a new crafting journey this year as I was introduced to the Clarity Stamps Groovy Board system for parchment crafting, many many years ago I tried this craft and quickly realised that my Line work was not good, so gave up, this System means I get crisp lines everytime and I am really enjoying learning the new skills required to take this Groovy Journey further, this said I made this Christmas card
I used the new Groovi Club Baby Plate which is sooooooo cute and I would like to enter this in the
Clarity Challenge, I am being brave as this is only the second card I have made with this system, all my other attempts with this system are still works in progress so watch this space as they say I may be brave and post them....lol. '''Tis a scary journey for a Stampaholic........no stamps no ink used!!!!
Clarity Challenge Blog. Carol Singing And Christmas Joy
Crafty Boots Challenge. Winter Wonderland
Hi Today I would like to share a Christmas Envelope Mini Junk Album in a Paper Bag which I have made up as I went along. |It all starte...
Hi Today I would like to share a card I made for the Claritystamp Challenge on Facebook, using up some of my backgrounds I have been ma...
Today is windy and pouring with rain so off to the craft room to play. While playing I came up with this using some of my favourite Tim H...
Today I'm Sharing my very first Junk Journal I have wanted to make one for so long and at long last I got my hands on Eileen Hull Journ...


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KaramelllModel Female Columbia, South Carolina, US
My MM URL: http://www.modelmayhem.com/sexidaelite
Mayhem # 540783
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This week my amazing Mum celebrates her 100th birthday with two champagne tea parties. I couldn’t be more proud of her.
Whether driving her Jeep across the deserts of Libya, sailing on a tall ship, or just manning the cash register at the Red Cross shop in Lewes, Sussex, my Mother, Lush Napier-Andrews, has always believed it was important for a woman to have her lipstick properly applied, the result of early training as a beautician at Elizabeth Arden.
As Elizabeth Taylor said: “Pour yourself a drink, put on some lipstick, and pull yourself together.”
Doreen M. Lush was born in London on October 13, 1917, and schooled at St. Mary’s College, Brighton, where she was first called ‘Lush,’ a nickname that has stuck with her through the ensuing decades. She worked at Arden’s on Bond Street before WW II, joined the First Aid Nursing Yeomanry (F.A.N.Y.s) in 1935 as a volunteer, and was married to R.A.S.C. Captain Ken Napier-Andrews, during a brief leave on August 8, 1941. When war was declared, she first served with the 8th London, and then the 21st London Regiments and the 4th Battalion, Royal Sussex Regiment, as an ambulance driver and despatch rider.
During the Dunkirk evacuations, she worked to receive soldiers at a depot at Olympia: “I can smell them now,” she recalls of the gravely wounded men. “We’d been working for hours without rest or water and I stopped to put on some fresh lipstick. I was reprimanded by an officer and demoted from sergeant to corporal.” She was finally awarded the War Medal in November 2016, and wears H.M. Armed Forces Veterans’ Badge daily.
With her husband missing at Singapore, she gave birth to me in 1942, and returned to work at Arden’s. Dad was eventually reported to be a POW enslaved on the Burma Railway and finally came home in 1946. We lived on the Cannizaro estate in Wimbledon, and in 1947, my sister Nina was born. The family escaped post-war Britain to a position with the British American Tobacco Co. in Cairo. Ken and Lush moved to Libya after the Suez Canal crisis led to an emergency evacuation with us kids. “I loved Benghazi, where we restored a WW II Willy’s Jeep and Ken became Commodore of the sailing club,” she remembers.
Ken and Lush kept on the move to Kenya, Tanzania and South Africa. “Driving back from Johannesburg to Nairobi in a tiny Ford Anglia on really terrible roads was a grand adventure,” she recalls. Although she had been a Red Cross blood donor since the war years, this was when Lush first began volunteering for the organization.
She had an office, staff and a uniform, she recalls, and on many occasions, drove out to local villages to make sure women were receiving the treatment they needed. She co-opted Dad to act as her driver. The Red Cross even flew her to Zanzibar to liaise with colleagues there. My sister Nina was one of the uniformed school girls she organized in a massed parade for independence celebrations in 1963.
After Ken retired from BAT, they lived in Notting Hill. Here, she organized Red Cross fund raising and collections from boxes. Then in 1968 they moved to Grand Canary, where for a decade or more they lived on the 48-foot ketch Tina Louise. In 1984, they bought a flat in Lewes, as a pied à terre, and finally moved into Waterloo Place in 1993, where Lush has lived ever since. They travelled the world and after Ken’s death in 1996, she visited Machu Picchu and the Great Wall of China, among other destinations. “My one regret is never visiting Russia,” she said.
She has continued to volunteer all her life, and one achievement was the work she completed on the Jubilee Sailing Trust’s wooden tall ship Tenacious, which Ken had started. “I sailed on an early voyage and Ken’s ashes were scattered from the poop deck when we were off the Canary Islands, our home for many years,” she said. “They gave me a large whisky after the ceremony.” (Mum and Dad’s lifelong love of good whisky has been passed on and the tradition continues.)
Lush will be recognized by the Red Cross this week for 55 years’ service. In her 99th year she still works a few days a week at the Red Cross and St. Peter and St. James Hospice shops in Lewes, and, yes, her lipstick is always perfect.
Happy Birthday to your lovely Mother. Please give her a hug and let her know we appreciate her service to our country.
Hi Nigel, This is a fantastic story about your mother, Lush, and congratulations to her on reaching the century milestone. Amazing! I knew a few of the details from some of the many hours we shared at press approvals and it’s stories like this that always left me wanting more. More stories, less scotch. Haha! I hope you are keeping well. Kevin
A most delightful account of a very remarkable lady. Bravo, Nigel.
Many happy returns of the day to Lush. She has lived a life than many would envy, and produced some great kids along the way. Nigel, thanks for sharing this wonderful story.
Lush and Ken are well remembered and much loved in life and in memory. Lis and I wish Lush a very happy birthday.
Nigel, a wonderful post with some things I wasn’t aware of. So many memories I have from Gran Canaria of Lush and Ken…. a truly remarkable lady.

domain: history


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domain: chemistry


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Hello Friends, its Karan Gerber with you today to share a holiday layout using some products from a couple of my favorite manufactures. I am sure many of you have taken a ton of photos over the holidays and perhaps are looking for some inspiration to get those photos into your albums, here is a layout designed using the fabulous Winters Edge Collection from 49 and Market I also combined some of their blooms and chipboard is from 2 Crafty Chipboard I started with a 12 x 12 sheet and cut down a second sheet to 11.5 x 11.5 and distressed the edges. I actually distressed the edges on all my paper layers of this layout to add some texture.
The photo mats measure as follows: dark mat measures -7.5 x 7.5; the grey gingham is 5.75 x 6.75; the red striped paper on the background is 2 strips 3×12 inches wide which I tore top and bottom and layered one behind the other. I also have a red stripe piece as a layer measuring 7.5 x 5.25. I used two different sizes of photos for this layout. the larger photo measures 5.75 x 6.75 ( so a 5×7 cut down a one-quarter inch on each end) and a red photo mat 5×7. The smaller photo measures 5 x 4.25 with a 5.25 x 4.5 black photo mat.
The Be Merry title was cut from the manufacture strip on one of the Winters Edge Papers
To detail the chipboard I used Embossing powders from Emerald Creek I added a thin coat of clear embossing ink to the chipboard pieces then did a coat of Chunky Rust with a coat of Ancient Amber right on top and this is how it turned out. I did add some crackle glaze to them and then some frosting powder to make the chipboard look snowy.
To add some texture and color to the flowers, I added a thin coat of Deco Arts Crackle Glaze and sprinkled Frosting Powder by Papericious on top and heat set using my heat tool and this is how it turned out.
Once I had all my papers distressed and glued down, I continued with my photos then added the flowers in the corners. Starting with the chipboard on the bottom layer and building my flowers. You can see the chipboard peeking through the flowers. Love how the frosting powder looks on the chipboard too. In one of the 49 and Market flower packs, there is a lace trim, I thought it would add a elegant touch to layer this under the chipboard border and here is a peek of the flower cluster. I hope my project today inspires you to create some layouts using these fabulous techniques. I would love for you to share them with us.
From all of us here at the Creative Scrapbooker Magazine, we wish you and yours a bright and prosperous 2019!
Subscribe today to Creative Scrapbooker Magazine – HOLD IT! READ IT! LOVE IT!


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Tokyo is the world's largest urban economy and most populous city. Its substantial consumer base of 37 million people in 2016, boosted by a surging number of Chinese tourists, constantly lures leading retail brands. However, having been an enduring exception to Japan's demographic crisis, the city is set to witness its population growth turn negative by 2021. A lack of young talent is already an obstacle as some companies are sceptical about Tokyo's drive to become Asia's most prominent financia
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While Tokyo's GVA per employee (labour productivity) is 16% higher than in the rest of the country as of 2016, it is considerably behind other globally leading metropolitan economies. Tokyo's lower concentration of highly productive business services (eg finance) is a key reason for the gap.
Despite Tokyo's productivity advantage, annual disposable household income in Tokyo was only 12% higher than in the rest of Japan as of 2016. A smaller average household size in Tokyo compared to the rest of the country depresses household income.
Consumer expenditure (excluding housing and transport) per household was 8% greater in the city than in the rest of Japan in 2016. Consumers in Tokyo display a much greater inclination towards discretionary items such as education, hotels and restaurants, and healthcare than their counterparts elsewhere in the country.
Despite housing claiming a 38% higher expenditure per household in the city compared to the rest of the country in 2016, Tokyo's laissez-faire approach to housing construction helps to better contain real estate price increases than in other world-renowned cities. Meanwhile, transport is very affordable, with a 1% lower expenditure than elsewhere in Japan in 2016, due to a well-developed public transport system. Combined, transport and housing in Tokyo required 24% more expenditure in 2016 compared to the rest of the country.


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It’s time for the monthly color theme for my Sunday Stills Photo Challenge. Our color for September is Harvest Gold or Citrine (like the gem).
Where I Found My Gold
When you live in the southwest, we don’t get leaves changing much. Definitely not going to find anything new that fits the theme this week. I’ve been in WY and now in Idaho. Both places are green and the air is, well, smokey. However, there’s definitely gold to be found around us even in Southern California. Take a look.
Fortunately, there’s a lot of fall color to be found in our desert if you look. Joshua Tree National Park is less than 2 hours from home. As part of a girls trip, October 2020, we did the full drive through the park. My favorite stop is called the cholla garden. Watch out, they’re not called jumping cholla for nothing.
Additional Golden Finds in the Archive
From a backpacking trip in the Eastern Sierras in late summer, the colors contrast with the white boulders and dark blue lakes.
Of course sunsets start off gold and then can expand to the deep reds and oranges.
One of my favorite river campsite was showing off this delicate bloom.
My large ash tree shading our home late in the year does show off it’s golden leafs and then delivers them all over the place!
Although this next one is actually yellow and not harvest gold, I’m including it because it always makes me smile. Who doesn’t admire colorful tulips?
And, my last thought is really what do you think is golden around you?
From my backpacking pictures, it’s the wonderful experiences I have exploring with my husband.
From my sunsets, it’s that pause between daylight and dark when I can exhale and just find what was wonderful that day.
From my Joshua Tree girls outing, it is my family and friends and the joy we have just being in each other’s presence.
Share where you’ve found what’s gold in your world.
About the Challenge
I stumbled across a weekly photo challenge and have participated for a few weeks now. Sunday Stills hosted by Terri on her blog, SecondWindLeisure blog, is where I found the challenge. I’ll endeavor to capture a fresh image that fits the theme and also share a few photos from our archives. For me, the photos all tie back to memories of our life and travels together. Hope you find them interesting and enjoyable. Enjoy Terri’s post “All That is Gold”.
Absolutely gorgeous choices.
Thank you Kirstin. So glad you stopped by!
I love how you include WHO is golden in your life too . That makes you pretty golden too. I was drawn into the sunset photo, but autumn (spring), harvest, and gold jump from your site. Very nice. Well done, Donna
Thank you Donna for the great comment!
LikeLiked by 1 person
You are welcome.
Like another blogger said to me, you struck gold, Cheryl! Not only is the desert full of gold, of course, but also the fall leaves always are a hit! The tulips are perfect because they are yellow enough but someone has to harvest them, LOL! Gorgeous!
Nice twist on using harvesting! Thank you for the positive comment!
LikeLiked by 1 person


In recent years we have seen that government officers are looking to get a stable life in the Delhi NCR region. Officers from State and the Central Government are getting a place to stay in their job period but after retirement where to live is the question. Developers and the planners are looking forward to the project that will bring the luxurious life to the officers at affordable prices. Officers Housing Scheme is the project which focuses on the lifestyle of the officers and a quality construction has been built with a secure gated system.
Officers who are looking forward to spending their lives in the National Capital Region search for better options to stay, where they can get a healthy environment and all the facilities for better living status. But prices of the property in Delhi are always an obstacle for their dream home. AdhikariAwasYojna has come up with all the solutions for the officers. As per the Master Plan Delhi, 2021 Delhi is going to get the smart city and the land pooling policy is making it possible to construct a number of projects.
Dwarka L Zone will get this ultimate housing solution for the officers where officers will sit back and enjoy their comfortable living. These residential units will have a high-class security system, large area for parking, uninterrupted electricity supply and all the other facilities for the daily use. This Awas Yojna project is the best opportunity for the officers to buy home in Delhi NCR. It is located near to the IGI Airport, Gurgaon, Dwarka Expressway and the Golf Course. Transportation is not a problem as the project is located close to the metro station and public-private transport. Schools, colleges, and hospitals are situated close to the Officers resident. Our group of experts undertake the responsibilities in their hands and provide the best deals to the officers.


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The Vendée Globe Race Village closed from Friday
Following the national lockdown measures announced by the President of the French Republic last night as part of the fight against Covid-19, the Vendée Globe Race Village will be closed to the public from Friday October 30th.
The start of the Vendée Globe will take place as planned on Sunday November 8th at 1:02 p.m. local time, but behind closed doors without local spectators.
It will be broadcast live on vendeeglobe.org and on many television channels.
The Vendée Globe 2020-2021 remains a symbol of our strong will to carry on, despite the difficulties our country is facing, and whilst of course respecting the health measures as set by the State.

domain: sociology


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Ivy and Bean One Big Happy Family | Chronicle BooksGoodreads helps you keep track of books you want to read. Want to Read saving…. Want to Read Currently Reading Read. Other editions. Enlarge cover. Error rating book. Refresh and try again.
Ivy and Bean Annie Barrows Audiobook
Ivy + Bean One Big Happy Family: Ivy + Bean, Book 11
With more than 5 million copies in print, Ivy & Bean return with a brand-new book for a new generation! Ivy & Bean are back and they are funnier than ever!.
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domain: literature


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What genre is the raft by Jim Lamarche?
Is the book the raft based on a true story?
Likewise, is the book the raft based on a true story? An area man’s true story of being stranded on a life raft with two other men in the South Pacific during World War II finally has been made into a film — 73 years later.
Who is the author of the raft?
What is the theme of the raft?
The theme of Survival is present throughout The Raft. As the novel opens, Robie is desperate for independence. When she is left alone in Hawaii, she experiences a traumatic event that makes her realize that she’s not ready for the responsibilities that accompany being an adult.
What is the plot of the raft?
Robie is an experienced traveler. She’s taken the flight from Honolulu to the Midway Atoll, a group of Pacific islands where her parents live, many times. When she has to get to Midway in a hurry after a visit with her aunt in Hawaii, she gets on the next cargo flight at the last minute. …
Who is the raft by?
Who are the main characters in the book the raft?
“The Raft” is a book about 15-year-old Robie Mitchell who must stay at her aunt’s apartment in Honolulu, Hawaii, until she returns. Her aunt’s friend, who is to check on Robie every day while her aunt is away, is not able to do so.
What is the setting of the raft?
The story “The Raft” is about a girl by the name of Robie. The story takes place in the Pacific Ocean and then in the island of Hawaii. Her parents live in Midway, but she is staying with her aunt for a while in Honolulu.
Does Max die in the raft?
Max, who got hit in the head and was bleeding in fact died the next day.
How many chapters are in the raft?
This Study Guide consists of approximately 43 pages of chapter summaries, quotes, character analysis, themes, and more – everything you need to sharpen your knowledge of The Raft.
How many pages are in the raft?


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“As long as there is such a thing as a wild goose, I leave them the meaning of freedom. As long as there is such a thing as a cock pheasant, I leave them the meaning of beauty. As long as there is such a thing as a hunting dog, I leave them the meaning of loyalty. As long as there is such a thing as a man’s own gun and a place to walk free with it, I leave them the feeling of responsibility. This is part of what I believe I have given them when I have given them their first gun”.
-Gene Hill, from A Hunter’s Fireside Book, 1972
“There’s no such thing as too many paintings and prints. Or bronzes of Labradors and pointers and Brittanies and setters. Or glasses with pintails and canvasbacks and salmon and trout flies. Or pictures of you and Charlie with Old Duke and a limit of bobwhites, or a pair of muleys, or a half dozen Canadas, or about a yard of rainbows. Or old decoys and duck calls. There are never too many memories of days past or too many dreams of good times to come”.
Gene Hill, from A Listening Walk, 1995
“The man who said ‘The only experience a man can’t recover from is hanging,’ is wrong. He never tried to raise three Labrador puppies”.
Gene Hill, from Raising Puppies, Part II, in A Hunter’s Fireside Book, 1972
Posted by Michael Patrick McCarty


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What is a ventral incisional hernia?
A ventral or incisional hernia specifically describes a hernia, often in the middle of the abdomen, that occurs after a prior incision was made during a prior operation. The size of the hernia varies considerably from small to gigantic.
Do all ventral hernias need surgery?
Ventral hernias do not go away or get better on their own and require surgery to repair. In fact, without treatment, ventral hernias can get larger and worsen with time. Untreated hernias can become difficult to repair and can lead to serious complications, such as strangulation of a portion of the intestine.
When should ventral hernia be operated on?
Ventral hernias cannot heal on their own. Most commonly, ventral hernias are surgically repaired in order to avoid the risk of the intestine becoming strangulated (cut off from the body’s blood supply). Strangulation is considered a medical emergency.
How long is recovery from ventral hernia surgery?
After recovery, you can usually return to work or school within 2 to 3 days. You will not be able to lift anything over 10 pounds, climb, or do strenuous activity for 4 to 6 weeks following surgical repair of a ventral hernia.
How long is recovery after ventral hernia?
While every person recovers differently, you should count on a full 6 week recovery period. You should plan on taking it easy, especially in the first few weeks after surgery.
What happens if incisional hernia is left untreated?
The most serious complications of incisional hernias are bowel obstruction and strangulation. A strangulated hernia can cause tissue death in your intestine. This condition may be life-threatening if you don’t get treatment right away. It’s also possible for hernias to rupture, but this is extremely rare.
Is ventral hernia surgery painful?
You will be awake, but pain-free. Your surgeon will make a surgical cut in your abdomen. Your surgeon will find the hernia and separate it from the tissues around it. Then the contents of the hernia, such as intestines, will be gently pushed back into the abdomen.
How long is surgery for ventral hernia?
They may also apply a mesh patch to hold the weakened area in your abdominal wall. The mesh patch will be attached to your abdominal wall, covering the hole or weakened area beneath it. Over time, this patch will be absorbed by your inner abdominal wall. Your surgery will take about 3 hours.


The Mahones "Angels & Devils" on Exclaim! TV
Published Jan 08, 2013Celtic punk-rockers The Mahones recently dropped by Exclaim! headquarters to perform the title track off their new album Angels & Devils. The trio brings raucous energy to their performance, which includes the symphonic collaboration of a guitar, tambourine and accordion.
The group's been performing for 23 years now, drawing inspiration from bands such as The Who, The Clash and The Ramones. They kicked off their tour at The 100th Annual Grey Cup in Toronto and continue to rock North America into the New Year. You can see their Western Canadian dates here.
You can watch their live performance of "Angels & Devils" below.