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Intimately transmitted diseases send hundreds of thousands into a panic, and there appears to be no trust when sores and episodes associated with herpes affect many. It’s unfortunate that the best medical companies not necessarily helping find the treatment, but rather always just say the same thing, there is not any cure, only treatment. Suppression might be fine for a few people, for those that are buying a final genital the herpes virus treatment there is certainly hope and it’s not from a doctor’s office or drug-store. It’s called Eliminate Herpes virus
Visiting a doctor is not always a bad idea, go visit one to learn what exactly is wrong. Doctor’s do have a good way of diagnosing many problems through medical technology, which is important to ensure that the next step is done right. , and without knowing what symptoms mean, getting treatment can be tough and wrong. After asking a physician, understanding that you do in reality have genital herpes, then it’s time to look for a natural medication.
Do not mess around with the traditional path. Genital herpes treatments that are given from medical stores only mask the malware. The ointments provided by major pharmaceutical companies only treat the manifestation of outbreaks not the underlying, so in retrospect many people wrap up having acne outbreaks several years after the initial problems rise.
The purpose of non-prescription and prescription items is to mask the ailment, not cure it, which means additional money down the range for the manufacturers of synthetic treatments. Money is the key issue that folks have to fight with. Really not really that medical science doesn’t help people, it’s that they are after financial gain, and not necessarily planning to treatment those that are troubled from sexually transmitted diseases. That’s why it’s important to seek out an organic medication that can business lead people down a good span of healing, not simply a treatment that will last temporarily.
Herpes Eczema Treatment
There is currently no remedy for this virus. Treatment involves eliminating wounds and limiting epidemics. Your wounds may disappear without treatment. However, your doctor may determine if you need one or more of the following medications: These medications can help infected people reduce the risk of spreading the virus to others people.
The first epidemic is usually the most painful and longest to cure. Pain and recovery time often decrease with each epidemic. That depends on the person. Some commonly reported triggers include: Talk to your doctor about some antiviral medications, including acyclovir, famciclovir and valacyclovir.
It is estimated that about 20 percent of sexually active adults in the United States are infected with HSV-2, according to the American Academy of Dermatology (AAD). While HSV-2 infections spread through contact with a herpes wound, the AAD reports that most people get HSV-1 from an infected person who is asymptomatic or who has not no wounds.
Parents should not worry about transmitting genital herpes to their children because they are caught by direct contact with the skin with the affected place when the symptoms are present and not hands or objects.
It’s safe. Early Pregnancy – First and Second Trimester: A primary infection at this time will not affect the baby or cause a miscarriage. It was thought that there could be an increased risk of miscarriage if the mother caught genital herpes in the first three months. Recent research has revamped this theory. Having homes during pregnancy is normal.
You should be examined by your doctor if you notice any of these symptoms or if your partner has an STD or symptoms of an STD, such as an unusual wound, a malodorous discharge , burning in the urine or, for women, bleeding between the periods. Often, your health care provider can diagnose the herpes genital by simply looking at your symptoms.
Cold Sore Percentage
It is proven that taking these factors will make HSV less contagious. People who have taken Famvir with the initial attack seem to have fewer recurrences. Prevention of this disease, which is contagious before and during an epidemic, is important. If the tingling, the Burner “lure the cover itching or tenderness – signs of Result cidive – occur in an area of the body where there was an infection at the herpes, this area should remain Away from other people.
There is also a slight possibility that the virus can be transmitted by asymptomatic spalling that can occur between the epidemics. Their immune system defends them against. Already, you areBeing a safer partner than many others because you have been diagnosed to avoid sexual intercourse from the moment you notice the onset of an epidemic , until it is completely clear.
If people had all the information, it would no longer be fun, said Lemons. You have to understand, if the stat is one in four, and you are telling a joke at a party where there are 20 people, there are probably some people who do not call you but whose feelings are hurt s. Lemons approaches her romantic life in a pragmatic way.
Maternal immunity to herpes simplex virus 2 and the risk of autism spectrum disorders in Male Offspring mSphere. Published online February 22, 2017 You may feel discomfort or shocks around your genital organs. This is usually followed by small painful blisters that burst and emerge from sores that gush or bleed.
The data were then analyzed to see if there were links between high levels of infection and the development of ASD in children. External confounding factors were monitored to include: maternal age at delivery, maternal smoking during pregnancy, parity (number of births), and education kindergarten. Mothers of children with ASD were more likely to be mothers of the first time.
Towels should not be shared or clothes should be exchanged. Herpes is a very common skin condition. It is caused by a virus and can affect your mouth (orally) and / or area around the penis or vagina (genital), thighs or buttocks. Most of the time, it is hard to notice herpes, so most people do not know they have it.
This study used data from the Norwegian study on the mother and child cohort, which recruited pregnant women, fathers and their Norway from 1999 to 2008. The study collected samples of maternal blood during week 18 of pregnancy and after childbirth. Questionnaires on a variety of outcomes and health conditions were sent to mothers when their children were aged three, five, and seven years old.
Cold Sore Patch Target
That destroyed so much of who I am and my future. If I could go back and change it, absolutely. Herpes is super common. It is estimated that 17 out of 20 of us have type 1 of the virus, that is, the strain that can lead to cold herbs. Up to 20 percent of us are type 2 carriers of the virus – this is what leads to genital herpes, the Heather virus strain has.
If you have herpes, do not feel ashamed or guilty, or think you can not have sex. This can be caught by another person after direct skin-to-skin contact, oral contact or sexual contact. The first time the virus is captured, it does not always manifest on the skin, but can be dormant in special parts of the sensory nerves (sensory nerve ganglia).
Herpetic vesicles are sometimes arranged in a line rather than shingles, and are said to have a zosteriform distribution, especially when they affect the lower breast or chest area. lumbar region. White spots or scars may occur on the site of recurring HSV attacks, and are more evident in those with color skin.
A sample is extracted from the ulcer, crack or disfigured and sent to a laboratory for virus detection. This is the most accurate method to diagnose herpes and detects if the infectious virus is HSV-1 or HSV-2. There are also available blood tests that detect blood antibodies against different types of HSV.
While having herpes genitalia you may have other STIs, including HIV. Treatment of herpes symptoms is available, but the virus can remain in the body and can become active again. If you are experiencing recurrent episodes of herpes genital, you should also consider being tested for HIV, as this may be a sign of a systemic weakened immune system.
Caution, these services may be offered inappropriately by private testing services. No. Your visit to the clinic is confidential. You will not even have to use your real name. The clinic may ask for details from your doctor, but it’s just to allow internal pricing in the NHS. Herpes simplex is the name given to two viruses in a family of herpes viruses.
Outside the body, the herpes virus can not survive for more than a few seconds. The herpes virus is killed by the use of soap and water. Because the experience of genital herpes varies considerably and the treatment of each sexually transmitted infection is distinctive and specific, a precise diagnosis of herpes is essential. Precise diagnosis of genital herpes includes taking history, physical examination and taking a swab for viral culture.
If you have herpes, you should: If you have herpes, you should also consult HIV (AIDS) and other STIs (syphilis, gonorrhea, chlamydia). Herpes can spread even though there are no symptoms. To prevent the spread of the virus: how frequent the epidemics occur depends on the person. On average, people with herpes experience about four outbreaks a year.
Sometimes jokes directly suggest that people with genital herpes are prostitutes or cheaters or that they indirectly establish connection, such as the classic hangover line, “What happens in Las Vegas, stays in Las Vegas. Except for herpes. The prevalence of these jokes can prevent people with genital herpes from opening up.

domain: health


SAN DIEGO -- All that talk of Ian Kennedy as a "fly-ball pitcher" is no myth. With 156 ground balls induced and 150 fly balls heading into his start Wednesday, his ratio is almost 1:1.
Compare that to the rest of the Padres pitching staff -- Eric Stults, 216:184; Tyson Ross, 123:61; Andrew Cashner, 218:116; Edinson Volquez 216:116 -- and it's clear that Kennedy is more prone to fly balls than most other starters.
San Diego manager Bud Black has said that he believes Kennedy's transition from Arizona -- where fly balls carry -- to Petco Park -- where fly balls go to die -- will be beneficial. But he also thinks of Kennedy as more than just a fly-ball pitcher.
"This ballpark can -- and San Francisco, L.A. -- favor a guy that might be a fly-ball pitcher," Black said. "But again, I think Ian's capable of a lot of things. He's capable of the strikeout. He's capable of inducing the ground ball when he needs it."
Kennedy's results with San Diego have been a mixed bag thus far. Black talked at length about Kennedy on Wednesday and what he hopes he brings to the Padres' rotation in the future.
"With Ian, where he is in his career, he gives us a pretty solid Major League starter, who we think is going to be durable, who is going to bounce back from not having the year that everyone expected this year," Black said. "We think he's going to bounce back and be a guy who is capable of 33 starts and 200 innings and getting quality work."
AJ Cassavell is a reporter for MLB.com. Follow him on Twitter @ajcassavell. This story was not subject to the approval of Major League Baseball or its clubs.


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228 years ago, French revolutionaries stormed the Bastille: a medieval fortress, armory, and prison located in the heart of Paris. There was a total of only seven inmates in the prison, but to the revolutionaries this place symbolized the monarchy’s abuse of power.
Fun fact: Death by guillotine used to be the official and only way to inflict the death penalty in France, and that was the case until the last execution was performed in 1977. It also happened to be the last in the European Union.
Phrases you’re likely to hear during Bastille Day:
Y’a trop de monde.
There’s too many people.
On va sur les quais?
Should we go to the docks?
On a quand même de la chance d’être Français.
We’re quite lucky to be french.
Passe le cubis s’il te plait.
Pass the box wine please.
CONCERT ON CHAMPS DE MARS
Champs de Mars
Every year before the fireworks display there’s a huge concert on Champs de Mars, right in front of the Eiffel Tower. It will be performed by the Orchestre National de France and Radio France Choir. They will perform pieces by Berlioz, Verdi, Bizet, Puccini, Wagner, and more! It’s a great opportunity to listen to classical music while outside before the fireworks start. This year the theme is Paris est une Fête (Paris is a Party).
Champs de Mars
Every year, there’s a firework display on Champs de Mars in front of the Eiffel Tower. There’s also going to be a big concert there after the fireworks. If you want the best view, don’t try and go as close to the Eiffel Tower as possible, as it will be packed with people. Those are good alternatives:
33, Avenue du Maine
You can go to the 56st floor and enjoy the firworks on the tower’s terrace. It costs 15€ but it’s not every day you can say you watched fireworks come out of the Eiffel Tower from a 700 feet terrace!
Port de Suffren
Why not watch the fireworks from a boat on the Seine? It’s an hour long ride and the vedette stops right by the Eiffel Tower. Since there’s a limited number of places, you won’t be in the middle of several thousand people on land.
35, Rue du Chevalier de la Barre
You know that beautiful white church you can see from campus? It has the advantage of being on a hill, Montmartre. That means you can enjoy the fireworks from afar without having to worry about the crowd. Unless you’re not the only one who thought about that…
Located right next to the Louvre, Pont des Arts has a clear view of Champs de Mars and the Eiffel Tower. Get there early if you want a nice spot! A big advantage is that it’s entirely free. This is the famous bridge that used to have lovers locks all over it. They’ve recently been taken down because they were weighing down the bridge so much it risked collapsing.
BAL DES POMPIERS
Several fire stations organise balls for Bastille Day. They’re usually free and run on donations. All donations go to improving living conditions in the fire stations. Firemen are the nicest people in uniforms you can think of, don’t hesitate to give a little something.
7, Rue de Sévigné
This fire station is in the 4th arrondissement and has been throwing some of the best balls for Bastille Day for years now.
12, Rue Carpeaux
Caserne Carpeaux is in Montmartre and was the first fire station to ever organise a ball for Bastille Day in 1937. They’ve been doing for a long time and they know what’s up by now.
There’s a military parade for Bastille Day on Champs Elysées that has been held since 1880. Make sure to learn La Marseillaise, the French national anthem, if you want to scream in unison with the French. There’s also a flypast led by French air and naval air forces, culminating in a parachute display.

domain: geography


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The 1700 Cascadia earthquake occurred along the Cascadia subduction zone on January 26 with an estimated moment magnitude of 8.7–9.2. The megathrust earthquake involved the Juan de Fuca Plate that underlies the Pacific Ocean, from mid-Vancouver Island in British Columbia, Canada, south along the Pacific Northwest coast as far as northern California. The length of the fault rupture was about 1,000 kilometers (620 miles) with an average slip of 20 meters (66 ft).
The earthquake caused a tsunami that struck the coast of Japan, and may also be linked to the Bonneville Slide and the Tseax Cone eruption in British Columbia.
It is suggested that the 1700 earthquake took place at about 21:00 on January 26, 1700 (NS). Although there are no written records for the region from the time, the timing of earthquake has been inferred from Japanese records of a tsunami that does not correlate with any other Pacific Rim earthquake. The Japanese records exist primarily in the prefecture of Iwate, in communities such as Tsugaruishi, Kuwagasaki and Ōtsuchi.
The most important clue linking the tsunami in Japan and the earthquake in the Pacific Northwest comes from studies of tree rings (dendrochronology), which show that several "ghost forests" of red cedar trees in Oregon and Washington, killed by lowering of coastal forests into the tidal zone by the earthquake, have outermost growth rings that formed in 1699, the last growing season before the tsunami. This includes both inland stands of trees, such as one on the Copalis River in Washington, and pockets of tree stumps that are now under the ocean surface and become exposed only at low tide.
Sediment layers in these locations demonstrate a pattern consistent with seismic and tsunami events occurring around this time. Core samples from the ocean floor, as well as debris samples from some earthquake-induced landslides in the Pacific Northwest, also support this timing of the event. Archaeological research in the region has uncovered evidence of several coastal villages having been flooded and abandoned around 1700.
Local Native American and First Nations groups residing in Cascadia did not have a written tradition of record-keeping, so the event is not as well-documented locally as the Japanese tsunami. However, numerous oral traditions describing a great earthquake and tsunami-like flooding exist among indigenous coastal peoples from British Columbia to Northern California. These do not specify an exact date, and not all earthquake stories in the region can be definitively isolated as referring to the 1700 quake in particular; however, virtually all of the native peoples in the region have at least one traditional story of an event much stronger and more destructive than any other that their community had ever experienced.
Some of the stories contain temporal clues — such as an estimate of how many generations had passed since the event — which can be traced back to a date range in the late 1600s or early 1700s, or which concur with the event's timing in other ways. The Huu-ay-aht legend of a large earthquake and ocean wave devastating their settlements at Pachina Bay, for instance, speaks of the event occurring on a winter evening shortly after the village's residents had gone to sleep. Masit was the only community on Pachina Bay not to have been wiped out, as it sat on a mountainside approximately 75 feet above sea level. Nobody else from Pachina Bay survived the event — Anacla aq sop, a young woman who happened to be staying at Kiix?in on the more tsunami-sheltered Barkley Sound at the time of the event, came to be known as the last living member of her community.
Kwakwaka'wakw (Kwakiutl) stories from the north end of Vancouver Island report a night-time earthquake that caused virtually all houses in their community to collapse; Cowichan stories from Vancouver Island's inner coast speak of a nighttime earthquake, causing a landslide that buried an entire village. Makah stories from Washington speak of a great night-time earthquake, of which the only survivors were those who fled inland before the tsunami hit. The Quileute people in Washington have a story about a flood so powerful that villagers in their canoes were swept inland all the way to the Hood Canal.
Ethnographic research has focused on a common regional pattern of art and mythology depicting a great battle between a thunderbird and a whale, as well as cultural signifiers such as earthquake-inspired ritual masks and dances.
The geological record reveals that "great earthquakes" (those with moment magnitude 8 or higher) occur in the Cascadia subduction zone about every 500 years on average, often accompanied by tsunamis. There is evidence of at least 13 events at intervals from about 300 to 900 years with an average of 570–590 years. Previous earthquakes are estimated to have occurred in 1310 AD, 810 AD, 400 AD, 170 BC and 600 BC.
As seen in the 1700 quake, the 2004 Indian Ocean earthquake, and the 2011 Tōhoku earthquake and tsunami, subduction zone earthquakes can cause large tsunamis, and many coastal areas in the region have prepared tsunami evacuation plans in anticipation of a possible future Cascadia earthquake. However, the major nearby cities, notably Seattle, Portland, Vancouver, Victoria, and Tacoma, which are located on inland waterways rather than on the coast, would be sheltered from the full brunt of a tsunami. These cities do have many vulnerable structures, especially bridges and unreinforced brick buildings; consequently, most of the damage to the cities would probably be from the earthquake itself. One expert asserts that buildings in Seattle are vastly inadequate even to withstand an event of the size of the 1906 San Francisco earthquake, let alone the much more powerful one that may well occur.
Recent findings conclude that the Cascadia subduction zone is more complex and volatile than previously believed. In 2010 geologists predicted a 37 percent chance of an M8.2+ event within 50 years, and a 10 to 15 percent chance that the entire Cascadia subduction zone will rupture with an M9+ event within the same time frame. Geologists have also determined the Pacific Northwest is not prepared for such a colossal quake. The tsunami produced could reach heights of 80 to 100 feet (24 to 30 m).
A 2004 study revealed the potential for relative mean sea level rise (cause by subsidence) along the Cascadia subduction zone. It postulated that cities on the west coast of Vancouver Island, such as Tofino and Ucluelet, are at risk for a 1–2 m subsidence, relative to mean sea level.
The confirmation of their oral traditions about a great earthquake has led many aboriginal groups in the area to initiate projects to relocate their coastal communities to higher and safer ground in preparation for the predicted next earthquake. The Huu-ay-aht people have rebuilt their administration building on a high point of land in their territory; coastal residents are immediately evacuated to this building whenever a tsunami warning is issued, as an interim measure toward eventually relocating all residents to higher ground. The Quileute people secured a land grant from the federal government of the United States in 2012 to move their settlement inland, both as protection from a future tsunami threat and because of more frequent flooding on the Quillayute River.
Some other subduction zones have such earthquakes every 100 to 200 years; the longer interval results from slower plate motions. The rate of convergence between the Juan de Fuca Plate and the North American Plate is 60 millimetres (2.4 in) per year.


>> Disney Studio has pledged to remove smoking from its family-oriented films. The media giant's chief executive Robert A Iger said depictions of
smoking will be "discouraged" in films aimed at adults released under its Touchstone and Miramax banners. Iger made the promise in a letter to US
congressman Edward Markey.
>> A journalist with Zambia's Catholic Media Services Television (CMSTV) was amongst winners at the recently concluded CNN MultiChoice African Awards. Carity Mutinta Mbozi, a cameraperson and producer at CMSTV, won the Henry J Kaiser Family Foundation Award for HIV/AIDS Journalism at a gala held in Cape Town, South Africa.
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posted 13 years ago
Does anyone know if there is much difference between the first and second editions of Manning's Swing by Matthew Robinson?
I have the first edition...been a while since I've done much Swing work and I wondered if it would be worth it to pick up a copy of the second edition or not.
Did you see how Paul
cut 87% off of his electric heat bill with 82 watts of micro heaters
Boost this thread!
After Schildt's Beginners Swing book what next?
What's new in the Second Edition?
Exam from Khalid Mughal
HFSJ second edition and first edition difference
Advise me a book about Swing

domain: library


Instagram has become a wonderland for health and fitness junkies. On any given day, you’ll find brands harnessing the platform’s viral capabilities to promote products. For most consumers, the picture-worthiness of a product is enough for them to take action. No wonder most businesses are trying their best to capture that perfect Instagram-worthy shot.
According to a new study, frequent exposure to healthy eating and good choice via social media drive changes to the eating habits of people. What’s interesting is that consumers are changing their habits not necessarily because they desire to live healthily. But because of seeing those updates regularly, they believe it is socially acceptable to do so.
Beyond those mouth-watering food shots, everything is getting brighter in the health and fitness niches. Pictures are more photogenic and captivating too. From gym outfits to post-workout smoothies, brands are doubling their efforts for creating “Instagrammable” photos.
In this post, we’ll talk about how Instagram has created a positive impact on our health.
Whom you follow can affect the kind of lifestyle you choose to lead. Looking back, neglecting the need for a healthy lifestyle was easy. You could go on with your day without being reminded of living a healthy life. Now, log on to your Instagram account. Chances are, one of your peers has posted a photo of them joining a marathon. Or, a family member is participating in a meal challenge.
As far as health and fitness go, there is a multitude of credible people to follow who can influence your diet and wellness. Looking for new workout routines? Curious about that hot new aqua-yoga class? Trying to eat healthier while on a budget? Without a doubt, you will find someone targeting that niche.
Users are becoming more informed seeing product endorsements, news and insights that relate to their interests. Instagram features like stories allow users to share clips of their activities. Some are sharing videos of them prepping their own meals while others are lifting heavy weights. New or challenging exercise videos are demonstrated via Instagram Live.
Timeline videos are also great for highlighting products. Instagram plays videos automatically and can be a minute long. These make them a breeze for viewers to get through. Updates in this kind of format can prompt a mere onlooker to act on what they are seeing. As a result, they are inspired to be the best in every aspect of their health and fitness.
Instagram is a great avenue to find educational posts. It is loaded with images and comments that can urge you to live a healthy lifestyle. As long as you follow the right brands on Instagram, you gain instant access to like-minded individuals. You learn things you may never have found out on your own. You discover personal endeavours that can relate to you and your life. You gain first-hand information that may just work for you.
Whether they are gym enthusiasts, smoothie lovers or smart eaters – there is always something you can pick up on their posts. What’s more is that you can try it for yourself. Healthy instagrammers can showcase their knowledge and experiences. They can also encourage everyone to become the best version of themselves.
The bio section on an Instagram profile is the only place for clickable links. This may include your website link. You can also place linkable profiles and hashtags. The platform also offers the options to link to other pages you identify with right beneath your profile image.
These features allow brands to share their own health apps. Or highlight other apps that their audience will find useful. In most cases, using these tools and technology helps you to easily keep track of your health.
Pick a niche and decide what you want your feed to be about. Find out which content will resonate with your audience then stick to it.
Do not go looking around for photos that get the most likes. Otherwise, you will end up chasing ordinary visuals. Find where your talent lies and maximize it. Are you good at storytelling? Can you bring humor into healthy living?
Posting impressive shots will certainly pique the interest of your followers. But it can only go so far. Your followers will also examine whether what you are posting is scientifically proven. If you are posting a new diet craze, they will want to find reviews that prove it is effective.
There are about a hundred and more ways you can use Instagram for your business. Amazingly, those who use Instagram as an extension of their brand are significantly growing their target audience. They are also improving their sales.
If you are you looking to promote your brand on Instagram, let’s discuss how we can do that for you.


Trunky Juno releases ‘Boys Like Me’
Trunky Juno announces new EP Death Metal Music / releases new single ‘Boys Like Me.’
Indie musician Trunky Juno has announced his new EP Death Metal Music will be released on March 3, 2023. Released via Silent Kid Records, the EP will include four new tracks. The Durham-based musician also has released the second single ‘Boys Like Me’ from the upcoming EP.
Speaking more on the release of the new single, Trunky Juno said:
“This is the fastest and most energetic song I’ve ever written, and one day I will inevitably pass out playing it live. I was taking influence from a lot of my favourite artists on this EP such as Neutral Milk Hotel, The Flaming Lips, and Weezer – which I think comes through specifically on this track. ‘If a million me’s were typing love letter spiel / not even one of them could change how you feel’ subtly draws a parallel between myself and a chimp. Make of that what you will.”
‘Boys Like Me’ is available on all streaming services as of today. Death Metal Music will be released March 3, 2023.
Connect with Trunky Juno:
More music reviews from the team at The Daily Music Report can be found here.


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Thank you, Rebecca Gomez, for creating this fabulous feathered fan craft to go along with DIVA DELORES AND THE OPERA HOUSE MOUSE. The activity also includes thoughtful suggestions for a “diva-themed” discussion with your child as well as ideas for using the fan to re-enact parts of the story. You can check it out here or by clicking the image above.
A children’s author, poet, and fan of all things creative and fun, Rebecca enjoys sharing helpful tips and inspiration for readers and writers, occasional book reviews, and random musings about life. Her picture books WHAT ABOUT MOOSE? (Atheneum, 2015) and HENSEL AND GRETEL NINJA CHICKS, (G.P. Putnam’s Sons, 2016). Check out her wonderful website/blog to learn more.
I am adding the activity to the DIVA DELORES AND THE OPERA HOUSE MOUSE extension activities tab above. Please check back periodically for more fun book-themed activities.

domain: literature


To educate, entertain, and enthuse those who venture beyond the shore. Over 16,618 articles on solo swims, pro races, relays, charity events, ice swims, eco-swims, stage swims, marathon swims, trends, products, services, personalities, coaches, governing bodies, rules, demographics, books, films, blogs, conferences, camps, clinics and happenings in oceans, seas, lakes, rivers, dams, canals, channels, fjords, estuaries, lochs, coves, firths, straits, bays, and harbors. Sponsored by WOWSA.org.
2016 WOWSA AWARD WINNERS
2016 WOWSA Man of the Year – Nejib Belhedi
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2016 WOWSA Performance of the Year – Sarah Thomas’ Lake Powell Swim
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Monday, June 29, 2015
Living Adventurously In The Open Water
Air-conditioned cars and WiFi-enabled busses take us places. Call uber for a short ride, make an airplane reservation on your mobile device, catch a high-speed train; enjoy the sumptuous meals on a mega cruise ship. The modern-day transportation industry has devices so many ways to make our travel easy, temperate-controlled, and comfortable.
Go to the second floor on an escalator or take an elevator. Move through an airport via a moving walkway. Luggage has rollers and single-passenger electronic carts are available in large retail locations. Self-driving cars will soon populate the streets. Even ambulatory means to travel short distances have been made easy by mankind.
Go to the supermarket and purchase ready-made food. Heat up water in a microwave or get quick energy with a gel pack or with a heavy-caffein drink bought at a convenience store. Order online for a pizza to be delivered within minutes. The modern-day food industry has made consumption easier and more convenient than any time in history.
Communicate with friends and family around the world at any time via messages, videos, links, photos or emotcons with email, text, line, Whatsapp or SMS by touching buttons. Wristwatches can now accomplish the functions of phones and computers and storage devices. The contemporary communications industry has eliminated the need to ever again handwrite a letter, dial a phone, go to the post office or purchase stamps.
Watch a movie, see a drama or documentary on television, experience virtual reality with glasses, or play games – by yourself or with others – on all kinds of electronic devices while traveling, in school, at work, or in bed. Enjoy films, videos, concerts, apps, games or music produced by professionals or by yourself at the push of a button. The modern-day entertainment industry has completely transformed the ability of mankind to laugh, smile, cry, dream or learn.
Translate foreign words, articles or books online in any language to your mother tongue. Look up quotes, references, background information, people, events, and any kind of data online within milliseconds. Crunch numbers of impossible size, make calculations without even knowing formulas, research historical data through the convenience of your computer, iPad, mobile device, phone or watch. The software industry has put mankind’s collective knowledge and history in the hands of anyone with access to the Internet.
Hot and humid? Turn on the air conditioner. Snowing and cold? Turn on the heat. Hungry? Go to the refrigerator or use the microwave. Lost? Check online. Frustrated or bored? Grab your phone or mobile device. Stumped, confused or curious? Turn on your computer. Modern technology has innumerable means to resolve myriad human conditions, situations and issues.
So with all these technologies and conveniences of modern times, where does the sense of adventure and risk exist? Can it or should adventure and risk be eliminated?
We think not.
It is inherently good to test yourself, push yourself, or question yourself. It is fundamentally human to fail at something or fear something. The innate self-satisfaction to improve and achieve something is a great internal drive.
That sense of self-satisfaction can come by running far, cycling farther or climbing higher on land. It can come by studying and learning concepts at school or making discoveries or inventions in the lab or workplace. It can come by trying and ultimately accomplishing things that no one else ever done. Mankind’s history is shaped by those with the vision, courage and curiosity to push boundaries and conventions.
Open water swimming is one brilliantly simple option to seek adventure in our modern world. By leaving the shoreline and swimming out to the open water, we can face inherent risk with a reasonable amount of safety. We can face all kinds of marine life and conditions that can change dynamically – for the better or worse.
Forget conveniences and comforts of the terra firma. Face your fears. Challenge yourself. Live adventurously in the open water.
Copyright © 2015 by World Open Water Swimming Association
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Open Water Swimming Magazine Anniversary Issue
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Download the file to your computer, and then right-click to extract the magazine which is inside the zip folder. The magazine is in PDF format.
CLICK HERE to download your free copy now.
Open Water Swimming Magazine
Open Water Swimming MagazineThe Open Water Swimming Magazine is the monthly magazine entirely focused on open water swimming heroes and heroines of every age, ability, and background. Published by the World Open Water Swimming Association, the Open Water Swimming Magazine is a free benefit to WOWSA members.
WOWSA Member Benefits include 12 issues of the Open Water Swimming Magazine, the annual 276-page Open Water Swimming Almanac, a free listing in Sponsor My Swim, outstanding product discounts from FINIS, an entry in Openwaterpedia and more...
The Other Shore
The Other Shore follows world record holder and legendary swimmer Diana Nyad as she comes out of a thirty-year retirement to re-attempt an elusive dream: swimming 103 miles non-stop from Cuba to Florida without the use of a shark cage. Her past and present collide in her obsession with a feat that nobody has ever accomplished. At the edge of The Devil’s Triangle, tropical storms, sharks, venomous jellyfish, and one of the strongest ocean currents in the world, all prove to be life-threatening realities. Timothy Wheeler’s documentary brings Diana Nyad’s extraordinary adventure to life as Diana sets out to prove that will and determination are all you need to make the unimaginable possible.
2014 Open Water Swimming Almanac
An Almanac for Open Water SwimmingAn almanac is essentially a body of knowledge which is so complete that it enables people in different fields to make predictions about the future of their respective industries.
This, for example, was the purpose of the traditional farmers almanacs. It enabled farmers to determine as accurately as possible which crops to plant for the greatest harvests in a given year.
But the farmers almanac was just one example among many.
There are, of course, many different kinds of almanacs.
In fact, there is even one for open water swimming...
Preview the Open Water Swimming Almanac:
The trends are very clear.
The tide is rising for open water swimming.


1. Springs made of steel 65 after properly tempered and tempered
Have a hardness significantly lower than required by the specifications. What caused this
Defect and how can I fix it? Indicate what kind of hardness and structure provide high
Elastic properties of springs.
2. As a result of heat treatment, the gears should receive a hard
Wear-resistant surface layer with a viscous core. For their manufacture, steel
18HNMFA. Decipher the composition and determine the group of steel for the purpose. Assign Mode
Thermal and chemical-thermal treatment, give its justification, explaining the impact
Doping for transformations occurring during the heat treatment of a given steel. Describe
Microstructure and properties of steel after heat treatment.
3. For parts operating in an oxidizing atmosphere, steel 08X18N12T is used.
Decipher the composition, explain the purpose of chromium in this steel. Justify the choice of steel for
Of these working conditions.
4. For worm pairs, bronze BrOTSS4-4-17 was chosen. Decode the composition, explain
Purpose alloying elements and high antifriction properties of this bronze.
5. Indicate the main features of plastics as a structural material and
Recommendations on the use of plastics in machine building.
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The Fall of Troy is a post-hardcore trio formed in 2002 in Mukilteo, Washington, United States. The lineup consists of Thomas Erak (guitar, vocals), Tim Ward (bass, vocals), and Andrew Forsman (drums). Tim Ward left the band in 2007 and was replaced by Frank Ene.
On February 26, 2010, Thomas announced that the band were parting ways following their upcoming "The Marked Men of 2010" tour. Between 2010 and 2013, he formed Just Like Vinyl and joined Chiodos. Andrew Forsman…
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domain: artistic


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Project: The export of fantasy. A multimethodical research on the launch and reception of 'The Lord of the Rings II' as a case of contemporary theories on globalised media culture.
- project duration
- 01-JAN-04 – 31-OCT-06
- This project is the Belgian contribution to a major interantional research project 'Launch and reception of LOTR3, The role of Film Fanatasy' (University of Wales). In this research globalisation tendencies in European screen culture are studied trhough a marketing and audience study of the film 'Lord of the Rings III'. A contextual study is comined with a quantitative and qualitative audience study.


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Apple’s new iOS 15.1 update allows users to add verifiable versions of their COVID-19 vaccination to the Wallet app. Here’s how to do it.
Tropicana Toothpaste that will not ruin orange juice is coming. But fans will have to enter to win the limited edition product.
Spanx founder, Sara Blakely, gifted all of her employees two first-class tickets to anywhere in the world and $10,000 each following a major deal with Blackstone.
After Hertz’s Tesla order, Elon Musk is now worth more than Google co-founder Larry Page and Facebook CEO Mark Zuckerberg combined, according to Forbes.
Federal health officials are extending until mid-January its rules that cruise ships must follow to prevent COVID-19 outbreaks.
While most will likely be able to get their hands on a turkey for Thanksgiving this year, shoppers could be shelling out more cash for it as well as other holiday staples — largely due to supply chain bottlenecks.
An Illinois woman claims Kellogg’s engaged in deceptive advertising by not clearly showing strawberry Pop-Tarts have other ingredients in them.
A multi-state salmonella outbreak has prompted the CDC to ask the public not to eat Citterio-brand Premium Italian-Style Salame Sticks and advise businesses to stop selling them.
Thirty-five states and one U.S. territory will be transitioning to 10-digit dialing on Sunday, meaning local calls made without the area code may not be connected.
The house from the classic horror film "A Nightmare on Elm Street" is for sale, but you'll need millions to buy it..
School meal programs are facing food shortages and supply delays that may cause officials to limit the breakfast and lunch options for students.
While Southwest Airlines "encourages every employee" to get vaccinated, it does not want to "lose any employee" over President Biden's executive order requiring proof of vaccination or testing,
Royal Caribbean is planning to take cruise lovers on a voyage around the world in one go, starting Dec. 2023.
Kraft Mac & Cheese is launching a “FLVRS Club,” which gives fans the chance to win the new pizza, ranch and buffalo flavors before hitting store shelves.
Taco Bell wants to remind customers to wake-up for breakfast
A governors’ highway safety group says the United States faces a “car crash epidemic" at the same time that safety rules languish.
The White House is expected to announce fully vaccinated international travelers who are foreign nationals will be allowed into the united states starting Nov. 8.
The airline released a statement on Oct. 12 telling travelers that operations would be “more normal” after more than 2,400 flights were canceled in the previous three days.
FRS Clipper is suspending its fast ferry service between Seattle and Victoria, B.C. until next year due to low ridership.
A customs dispute at the U.S.-Canada border is threatening America’s supply of a key fish used for popular products like fish sticks and fast food sandwiches.

domain: news


Baku, January 23, AZERTAC
"The winter session of the OSCE Parliamentary Assembly to be held in February this year in Vienna will focus on recent intensified provocations committed by the Armenian servicemen at Azerbaijan's state border," Deputy Speaker of the Milli Majlis, head of the Azerbaijani delegation to the OSCE PA Bahar Muradova has told AZERTAC.
Bahar Muradova underlined Armenia's enhancing provocative acts at Azerbaijan's state border since the end of the last year. "The Armenian reconnaissance-raiding group attempted to commit subversions at Azerbaijan's state border for several times."
The Deputy Speaker of the Milli Majlis said that Armenian servicemen's provocative acts will be discussed on the sidelines of the OSCE PA winter session and representatives of the PA will be requested to express their views on the issue.
"As the OSCE Chairperson-in-Office Austria's calls for the resolution of the conflicts must be highly valued. If these calls turn into real impacts and decisions, then it will significantly contribute to the settlement of the disputes," Bahar Muradova said.
© Content from this site must be hyperlinked when used.


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New Zealand on Tuesday experienced two strong earthquakes, but there were no immediate reports of injuries or significant damage.
The first magnitude 5.6 tremor struck off the coast of New Zealand’s North Island, and it was followed about five hours later by a magnitude 5.3 quake that struck the South Island.
The epicenter of the first quake on Tuesday was about 200 kilometers (120 miles) northeast of the capital Wellington, according to the US Geological Survey, and occurred at a relatively shallow depth of 10 kilometers (6 miles).
The second quake occurred 78 kilometers (48 miles) northeast of Christchurch at a shallow depth of 4 kilometers and was felt in the city.
No tsunami warnings were issued after Tuesday’s quakes.
They appear to have been an aftershock from last week’s powerful earthquake.
Last Monday’s quake was measured at magnitude 7.8 and killed two people.
An earthquake Christchurch five years ago killed 185 people and destroyed thousands of buildings.
New Zealand is situated on the “Ring of Fire,” an arc of seismic faults around the Pacific Ocean where earthquakes are common.
By: World Israel News Staff
AP contributed to this report


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At CANONS SHUTTLES we believe that airport shuttles or door-to-door mini bus services, are the most cost-effective way to travel between your home, office, hotel or cruise terminal, and airports in the Sydney area. It is much cheaper than catching a cab and far more convenient than using public transport. Another benefit is that a shuttle bus can comfortably seat up to 13 passengers with luggage, making it an excellent alternative to Maxi-Taxis for groups as you can save on extra cab fares and travel together in the one minibus. Chartering a mini bus for your airport and cruise transfers is your best door-to-door transportation solution.
The aim is to bring the areas of Southern and Southwest Sydney a shuttlebus or minibus door to door service which is safe reliable and user friendly. We can cater for groups or individuals alike, also we are family friendly with child safety and booster seats available. We also cater for excess luggage, surfboards, snow skis etc. with our purpose built trailer.
The areas we service are the Southern and Southwest regions of Sydney. From Helensburgh in the south and Picton in the Southwest and all areas in between to Sydney Airport or Sydney Cruise terminals.
We have direct links to many different styles of accommodation from budget to 4 Star. Needing to book accommodation in Sydney vist our booking partners for the best rates at Sydney Airport, Serviced Apartments, or City Hotels.
Having a hens, bucks, going to a wedding or just a group party? Don't call a cab, CALL CANONS.
We can supply modern airconditioned 13 seat mini buses, with competitive rates. Let us take the worry out of how to get home or your the next venue. Hire a minibus and professional drivers for the night. Move from place to place around Sydney and surrounding areas in our minibuses without any worries at all. We can accommodate most itineraries and can help you organise your fun day/night. Having a hens, bucks, going to a wedding or just a group party?

domain: travel


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Minister for children Kevin Brennan (right) today unveiled a new cross-government working group to look at what can be done to reduce the number of children and young people who run away from home.
The working group will be responsible for reviewing local authority emergency accommodation and beefing up statutory guidance on runaway and missing children under the age of 16. An action plan will also be published by June this year to “drive forward” prevention and support services.
Speaking at a launch event in Whitehall, Brennan was presented with a petition of support in the form of a giant running shoe signed by more than 100 MPs. He said: “We’ve come a long way in improving our response to vulnerable young people, but more still needs to be done specifically to tackle the problem of young runaways.”
Children’s secretary Ed Balls (right) also gave the initiative his support. He said: “One runaway is one too many and I am determined that every child should have a place where they can feel safe and cared for.”
The announcement comes after intense lobbying by a coalition of 30 children’s charities and a nine-month consultation led by The Children’s Society. The charity has been working closely with the Department for Children, Schools and Families and is pushing for the creation of a “national safety net” for the estimated 86,000 runaways under the age of 16. Chief executive Bob Reitemeier said: “Many of these young people who end up on the streets, some as young as seven, are exposed to abuse and exploitation. We can now finally say that these children are a priority in our society.”
Chair of the English Coalition for Young Runaways Andy McCullough added: “We feel strongly that this is a giant step in the right direction.”

domain: politics


text: After a swing by YDFM, we made a side trip to Pine Street Market yesterday. Tiny space on a side street that no one would ever venture down if they didn't have a specific destination, no parking of its own (we parked on the street), and no sign except for the awning pictured in GG's post. That said, it's a great place for the cured meat lover, and less out of the way than Patak's.Not as many options as Patak's, but what they have seemed good. We just bought a pound of apple smoked bacon, but tried a couple of salumi and some fresh gouda that was nice. It's worth a look-see if you're in the neighborhood.

domain: food


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Tis the season for giving, so we have yet another giveaway! And this sweet giveaway has 4 winners. LoveFeast is giving 4 lucky winners a delicious coffee cake in the flavor of their choice. The LoveFeast Coffee Cake comes in it’s own chocolate brown gift box tied with raffia ready to give to teachers, family or friends.
The talented gals behind LoveFeast are two of the most creative women I have met. They have been featured in Better Homes & Gardens, The Pioneer Woman, and sell everything from delicious coffee cakes to the popular plush pumpkins! I love their LoveFeast canvas and jewelry too! Hop on over to their cute shop for lots of holiday gift ideas.
What a delicious holiday treat this would make for a neighbor, friend, or your own family! Display it on a cake stand as your centerpiece or pair it with LoveFeast’s cute white, plush pumpkins (one of their top sellers)!
The coffee cakes are high-quality, all natural with no artificial colors or preservatives, freezes well, and contains no nuts.
TO ENTER TO WIN A LOVEFEAST CAKE….
(1) Visit LoveFeast Shop and tell us what flavor YOU would pick if you are selected as a winner. Be sure to leave your answer in a comment below.
(2) Fan LoveFeast on Facebook + Fan Pizzazzerie too! Be sure to leave an additional comment to earn your additional entry.
(3) To earn a third entry, tweet “Win a @lovefeast coffee cake on @pizzazzerie! http://wp.me/pRUPb-1kwD” + be sure to leave a comment below for your 3rd entry to be eligible.
DEADLINE TO ENTER IS 12/13/11. WINNER WILL BE ANNOUNCED 12/14/11. OPEN TO US RESIDENTS ONLY.
CONGRATS TO OUR WINNERS: Jenni C, Kelsey J, Marianne and Vanessa G! Hope you enjoy your delicious prize!


The WorldwideMechanical Control Cable Marketwas valued at USDUSD 9.26 Billionbillion in 2021 andis projectedto reach USDUSD 13.89 Billion billion by 2028 at a Compound AnnualGrowth Rate(CAGR) of5.2%% between 2022 to 2028. Mechanical Control Cables are wires that provide a push-pull or other action to open parts automatically. They include a mechanical cable with attached eyes, forks, poles, handles, and more. Depending on the type of movement used, Mechanical Control Cables are often referred to as pull control straps or pull control strings. With mechanical push-pull control straps, the compression pushes the movement in one direction while the pressure pulls you in the other direction. Mechanical Control Cables that use a pull-pull action can be used as replacements for water, air, and electric control systems.
Increased passenger traffic and increased demand for new aircraft drive the Mechanical Control Cable Market growth. Increasing demand for international military vehicles and warships are important drivers who are advancing the market for high-speed control systems. These cables are used by various manufacturers of military and defense equipment for modern operations and maintenance, as they are compatible with a variety of military and defense applications and complement various specifications. Although a major obstacle to the growth of the market for machine control cable is the high cost of installation, the current backlog of aircraft deliveries, and the challenges of manufacturing and installing cable harnesses, are expected to slow industry growth.
The Global Machine Control Market is classified as push-pull and pull-pull. On the basis of the platform, the market is divided into aircraft and then divided into commercial, general aviation, and military aviation. The vehicles are further divided into major battle tanks, armored vehicles, light tactical vehicles, protected marine vehicles, armored vehicles. Marines are classified as airlines, submarines, destroyers, frigates, submarines, corvettes, coastal patrols. On the basis of the material, the market is divided as either mobile items or jacket items. On the basis of end-use, the market is divided into commercial, defense, and non-military aero.
Regionally, the Global Mechanical Control Cable Market is spread throughout North America, Europe, Asia Pacific, Latin America, the Middle East, and Africa. The Asia Pacific is expected to have a prominent place in the cable management market due to the presence of various cable manufacturers in China, Vietnam, India, and other countries. North America is a major potential market for military equipment and aerospace control systems. North America can be considered a mature market because development in the region focuses on the development of existing infrastructure such as the purchase of military and military vehicles. The increase in the delivery of new commercial airlines to the Asia Pacific and modern operations and maintenance is expected to further the share of commercial use. Increasing air travel leads to an increase in the size of aircraft vessels. This is expected to drive the aftermarket of control cables. The mechanical control market in Europe is likely to prove stagnant growth. Markets in Latin America the Middle East and Africa are estimated to show slower growth during forecasts.
Some ofthe majorplayers operatingwithin theglobal mechanical control cablemarketinclude- Triumph Group (US), Crane Aerospace & Electronics (US), Glassmaster Controls Company, Inc. (US), Loos & Co. Inc. (US), Elliott Manufacturing (US), Orscheln Products (US), Bergen Cable Technology, Inc. (US), Wescon Controls (US), Cable Manufacturing & Assembly, Inc. (US), Tyler Madison, Inc. (US), Sila Group (Italy), Escadean Ltd. (UK), Cablecraft Motion Controls (US), Lexco Cable Mfg. (US), Ringspann GmbH (Germany), Drallim Industries Limited (UK), VPS Control Systems, Inc. (US), Grand Rapids Controls, LLC. (US), and Küster Holding GmbH (Germany)..


Prior to his solo career, singer-songwriter Ryan Adams was a principal member of the alt-country group Whiskeytown. With violinist Caitlin Cary and a cast of other members, Whiskeytown issued three albums between 1995 and 2001, including their highly lauded sophomore LP Strangers Almanac in 1997.
Adams, Cary and bassist Jeff Rice and drummer Steven Terry recorded Strangers Almanac over the course of two sessions. During one of those periods they tracked a cover of “Dreams” by Fleetwood Mac. The recording of the Rumours song was eventually released with the deluxe reissue of Strangers Almanac.
Adams appeared with Whiskeytown on NPR’s World Cafe back in 1997. They played a rare live cover of “Dreams” as part of their set, listen to the live recording below:
Guitarists Dave Matthews and Tim Reynolds to hit the road for a series of upcoming concerts.
Radiohead has announced a batch of shows surrounding their upcoming headlining appearances at Coachella.
Bill Kreutzmann hinted at an inauguration day event before sitting-in with Leftover Salmon on two Grateful Dead classics last night.
Watch Marcus King join Gov’t Mule for “Simple Man” and Nicki Bluhm on “Wild Horses” at Island Exodus in Jamaica on Sunday.
Phish played the third and final night of the second annual installment of their destination event at the Barceló Maya in Riviera Maya, Mexico.
Many of the musicians Gov’t Mule brought down to Jamaica sat-in with the Island at their first Island Exodus show of 2017.


Screenshots of an AnTuTu benchmark of the upcoming OnePlus 6 have given us a glimpse of its capabilities. The smartphone looks to ship with a Qualcomm Snapdragon 845, while the images provides hints of a notch at the top of the screen.
The alleged OnePlus 6 scored 276510 on AnTuTu. As a comparison, the recently released Samsung Galaxy S9 with the Exynos 9810 scored 241470 while the Huawei Mate 10 Pro with the Kirin 970 scored 212835. Even the A11 chip from Apple in the iPhone X only scored 226811 on the popular benchmark app.
The screenshots with with an 19:9 ratio, and have a suspicious amount of empty space in the middle of the status bar. This presumably means that there will be a notch similar to that on the iPhone X; but it is by no means a certainty. With that in mind, adding a pointless notch seems to be the trend at the moment.
OnePlus 6 is expected to launch this year, although there has been little talk about a possible time frame. The OnePlus 5 was released in June; which may be an indication of when something might happen.
(Source: Android Central)


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Alright, resurrecting my old thread (because Necroposting is kinda' fun).
New art for American Otter
, replete with poorly drawn musket and period appropriate attire.
Should I ever manage to find a functional, layered backup of the Group Shot, I will add him to it then...alas, I can't guarantee success, as a great deal of my files were lost when my previous laptop hard drive failed, and failed thoroughly.
Side note--I updated the links on the first post of this thread
to be current, since the old links were dead. I have not (and probably won't) gone through and updated links in other posts.
Fayth pointed out to me that even if I can't find my old layered files, I can probably manage to recreate it from the individual drawings, so I will (hopefully) figure something out and continue to expand the group shot.


- Name: Papua New Guinea National Herbarium, PNG Forest Authority, PNG Forest Research Institute/ Forest Biodiversity program, Papua New Guinea Forest Research Institute, P.O. Box 314, Lae, Morobe 114, Papua New Guinea
- Herbarium Code: LAE
- Current Status: Active
- Number of Specimens: 300000
- Taxonomic Coverage: Mainly vascular plants, few bryophytes
- Geography: Papua New Guinea, Irian Jaya, and Solomon Islands (excluding Santa Cruz); some southeastern Asia, Indonesia, and tropical Australia
- Date Founded: 1944
- Plants of Papua New Guinea. Accessed: 31 March 2022.
- Index Herbariorum, NYBG Steere Herbarium. Accessed: 27 February 2023.


State and federal authorities Wednesday announced the arrest of a Sun Valley-area recycling center owner Amado Nieva for allegedly defrauding the state of more than $500,000 by importing drink containers from Nevada for their California redemption value.
Amado Nieva's arrest, part of a statewide effort to stop drink container recycling fraud, followed a monthlong Justice Department investigation in which Nieva allegedly received empty beverage containers from Nevada and illegally claimed California refunds for them.
"California leads the nation in its recycling efforts and the state's bottle bill is the most successful and cost-effective beverage container recycling program in North America, but some unscrupulous bad actors try to scam the system," CalRecycle Director Caroll Mortensen said.
"This administration takes fraud issues very seriously and those who think they can take advantage of our laws should know we are taking aggressive actions to stay ahead of them, catch them, and prosecute them," Mortensen added.
Nieva, who owns Save Us Recycling, received a 53-foot tractor-trailer full of drink containers from Las Vegas at a San Fernando Valley storage yard, then redeemed them via two processing centers, according to state officials with CalRecycle.
Nieva, arrested July 24, allegedly admitted he had received a truckload of out-of-state plastic and aluminum beverage containers up to six times per month for more than a year, resulting in more than $500,000 in illegal recycling claims, according to investigators.
--City News Service


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Here's a select list of restaurants in New Orleans where you can take your dad out for a special Father's Day Brunch and/or Dinner this year.
Of course, just about every downtown hotel and lots of restaurants in New Orleans have a fantastic Sunday brunch - often with live music - every Sunday of the year, including Father's Day. So it won't be hard to find a place to do brunch. (Likewise, many restaurants (although not all - so check first) are open on Sunday in the city and beyond.)
This list includes Father's Day meals that were especially advertised for dear old (or young) dad - from French Quarter icons to a local chain that gives dad the gift of beer.
Plus there's a link to the participating Local Food Challenge restaurants if you've made the Locavore pledge for June.
The Blue Room at the Roosevelt Hotel in New Orleans has a special Father's Day Lunch featuring entrees choices from Blue Crab Omelets to Prime Rib to Gulf Fish and more. Plus buffet selections, desserts by Pastry Chef Debra Hyde, and free "free-flowing" champagne. Check out the website to see the entire menu. And live jazz by The James River Movement. Seatings from 11 a.m. to 1 p.m. Free valet parking.
Broussard's, the iconic and atmospheric New Orleans French Quarter restaurant, is holding a Father's Day Brunch , noon - 4 p.m. with their true New Orleans Creole offerings.
The five course meals includes appetizer, soup, salad, entree and dessert. Entree choices include short ribs, veal grillades, and several dishes combining egg creations with meat or fish. Very New Orleans, very delicious.
If you take your dad to any Zea Grill restaurant anytime on Father's Day, he'll receive a some nice lagnaippe at the end of the meal -- Free beer to take home.
All dads get a four-pack sampler of four different bottles of beer with the purchase of a minimum of two entrees at all Zea restaurants in New Orleans (and Louisiana for that matter). If you are outside Louisiana for Father's Day, check the Zea website for Father's Day specials in other states.
Celebrate Father's Day deliciously and traditionally at the Sunday brunch at the French Quarter's Royal Sonesta, named after and in the tradition of Madam Begue, the original creator of the brunch right here in New Orleans back in the old days.
The Audubon Clubhouse Cafe, right on the Audubon Park Golf Course off Magazine Street, Uptown New Orleans, is having a Father's Day brunch with a variety of breakfast and lunch selections on its buffet. Visit the Audubon Zoo or take a walk in the park after your meal.
If you and/or your dad are trying to successfully complete the month-long Local Food Challenge in New Orleans which continues through the end of June, you can still take dad out to eat on Father's Day and keep true to the Locafore Pledge.
There are lots of restaurants - from fancy to simple - that have promised selections on their menus in June that are all-local food and fulfill the criteria and mileage limits of the Challenge. So check out the list and make a reservation.


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One opportunity for Cook Islanders in New Zealand to celebrate and display their culture is at Auckland’s Pasifika Festival, New Zealand's largest Pacific Islands community event. Started in 1993, the yearly festival is now attended by over 140,000 people, with hundreds of performers from all over the Pacific. This clip, from Tagata Pasifika, Television New Zealand’s Polynesian programme, features a group of Cook Islanders performing a traditional dance at Pasifika 2015.
Te whakamahi i tēnei tūemi
This item has been provided for private study purposes (such as school projects, family and local history research) and any published reproduction (print or electronic) may infringe copyright law. It is the responsibility of the user of any material to obtain clearance from the copyright holder.


Ending the tenancy in England
The law in England provides protection to tenants at the expiry of their tenancy. Tenants cannot be forced to leave their property at the expiry of their tenancy unless they either surrender the property voluntarily or are ordered by the court to give up possession. If a landlord evicts a tenant without a court order and/or through a surrender, there may be a breach of the tenant's rights under the Protection from Eviction Act 1977 and a criminal offence may have been committed.
This section details the procedures that can be used to regain possession where the tenant is not in rent arrears or otherwise in breach of contract.


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Medicine Overview of Betamil GM Cream
Application site reactions (burning, irritation, itching and redness), Skin thinning, Skin peeling.
This medicine is for external use only. Use it in the dose and duration as advised by your doctor. Check the label for directions before use. Clean and dry the affected area and apply the cream. Wash your hands after applying, unless hands are the affected area.
Betamil GM Cream is a combination of three medicines: Betamethasone, Gentamicin and Miconazole which treat skin infections. Betamethasone is a steroid medicine. It blocks the production of certain chemical messengers (prostaglandins) that make the skin red, swollen and itchy. It does cure the condition but provides temporary relief of symptoms. Gentamicin is an antibiotic which kills bacteria by preventing the synthesis of essential proteins required by bacteria to carry out vital functions. Miconazole is an antifungal which stops the growth of fungi by preventing them from forming their own protective covering.
In Depth Information on Betamil GM Cream
Betamil GM Cream related warnings
No interaction found
WEIGH RISKS VS BENEFITS
Betamil GM Cream is unsafe to use during pregnancy.
There is positive evidence of human fetal risk, but the benefits from use in pregnant women may be acceptable despite the risk, for example in life-threatening situations. Please consult your doctor.
Betamil GM Cream is probably safe to use during lactation.
Limited human data suggests that the drug does not represent a significant risk to the baby.
Betamil GM Cream may cause side effects which could affect your ability to drive.
Betamil GM Cream is probably safe to use in patients with kidney disease. Limited data available suggests that dose adjustment of Betamil GM Cream may not be needed in these patients. Please consult your doctor.
Regular monitoring of kidney function test may be advised while you are taking this medicine.
Betamil GM Cream is probably safe to use in patients with liver disease. Limited data available suggests that dose adjustment of Betamil GM Cream may not be needed in these patients. Please consult your doctor.
No Patient Concerns found for this medicine
User Submitted Feedback For Betamil GM Cream
Patients taking Betamil GM Cream What were the side-effects while using Betamil GM Cream? How do you take Betamil GM Cream? How much was the improvement? Please rate Betamil GM Cream on price What are you using Betamil GM Cream for?
Survey Participants: 34
“The following are the results of on-going survey on 1mg.com for Betamil GM Cream. These results only indicate the perceptions of the website users. Please base your medical decisions only on the advice of a doctor or a registered medical professional.”
One of the following vendor pharmacies will deliver Betamil GM Cream: QTM, EMB, NSL, SHD, HSP, OLT, AMR, SVH, HGI, BBS, DYG, MAM, BHM, HPC, NNH, ZVP, GTC, ESY, BLE, CLT, SPD, RPP, KHC, NDP, BTM, EVP, PTI, MDH, AGT, MMS, 9T9, AAR, SCH, RHW, AYU, TRP, BAL, SWP, WSI, FGH, KHH, HTS, PWN, SWA, AAY, DPP, JVO, RHL, BSN, MPC, TOM, PPR, OIP, JIV, HAT, SSA, DAO, SHC, ARD, RKS, GHR, RUS, RPI, SRG, PNT, SBA, HBV, LCC, STA, THP, NAS, MSD, RDR, GTK, BHP, GPT, ADT, BAP, JSL, UMP, DLP, RSA, DFP, PMA, IAD, HEX, INC, HIP, NTB, KMC, VRS, VNS, PVP, JVN, TFP, NXG, QLF, MLC, WHL, RSS, RDH, SGH, OHM, SJP, GNC, DVH, SBL, PLT, OWP, BIO, RJH, USF, ENP, TNH, BMJ, PEN, NVL, GPP, SGC, DGN, MAK, BDN, EQN, SYN, MAX, AYM, ATP, DPL, SHP, ATL, SVS, LHA, RWP, MDO, SDM, HZF, HNP, PRN, ZEL, VDH, SAF, NVY, HMP, DHR, IPL, P2P, ANT, GBL, ABP, SLN


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Page: trip_to_potipot(for mobile device user)
Once we heard from an island with a white sand beach next to Candelaria, Zambales.
Going to enjoy a white sand beach
We left our hotel in Olongapo 'early in the morning' (by 8:00) but just in time to reach the Victory Liner Terminal short before the bus to Sta. Cruz was ready to start. The price for the ticket was by 275 PHP per head. We had enough to drink in our backpacks, some cookies and other little snacks and we bought some fresh fruits at the terminal. It was our lucky day cause we had a seat on the right side in the bus. The side without sun while the trip. This way we was able to enjoy the ride to the max while having a nice talk to each other and watching out of the window. After maybe 3 hours ride the bus will make a stop at the terminal in Iba. Time to visit the CR.
Nearly 1,5 hours later, we left the bus at the Uacon Barangay Hall and did not need to ask how to go to Potipot Island cause there is always a Tricycle driver available, waiting to offer a ride (for 60 PHP each way) to the ferry boats and of course... processed by one of his relatives. At the shore, they offered us the ride for 200 PHP each way. Did we say already? It was our lucky day (smile).
We arrived Potipot Island after a nice ride by 5 min. and found a really nice, white sand beach where the boat unloaded us. We was already prepared to pay a little amount as an entrance fee. Per head 100 PHP. We agreed with the fisherman to fetch us up by 5:00 p.m. and he was really back in time. Few minutes earlier but it was OK because this way we could find a Victory liner back to Olongapo only few minutes later after arriving the National road. Lucky us!
The distance around the Island will be a little less then 1 km so we decided to start our walk clockwise. Sorry to say... the more we moved, the more the beach turned a bit more into a trash bin. Lucky us, we found a nice place in the shadow where we could enjoy our stay. OK... we avoid to go swimming because of the grass in the water. But the view was nice and because of a nice wind it was not too hot. (You can not have luck always). Finally: A nice day of vacation for us, but we will not visit this place a second time.


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PARK RIDGE, NJ - The Hertz Corporation signed a Letter of Intent to add Renault's new range of electric vehicles (EV) to the Hertz fleets and car sharing club Connect by Hertz across Europe, according to Hertz. The rental operator will be one of the first to offer Renault's Twizy for hire, and will also rent the ZOE, Fluence Z.E. and Kangoo Z.E. models.
Hertz plans to add 500 units of the Renault range to its fleet over the next two years across Europe. The partnership will form part of the European development of Hertz's Global Electric Vehicle Program, an initiative designed to bring a variety of zero emission (ZE) electric vehicles to the general public.
"Hertz is committed to global implementation of our Electric Vehicle initiative and our planned partnership with Renault will be a vital component of our European roll-out. Renault has developed a full range of electric vehicles demonstrating that design, style and flexibility are compatible with zero-emissions," according to Mark Frissora, chairman and CEO of Hertz Corporation. "We look forward to providing our Hertz customers and Connect by Hertz members with the opportunity to drive these vehicles from the beginning of 2012."
Renault's EV lineup includes the Fluence Z.E., a family car; the Kangoo Z.E., an electric van; the Twizy, a practical car ideal for city driving; and the ZOE, a 100% electric car built for busy urban environments but also at ease out on the road, according to the company.
Hertz is also forming partnerships with manufacturers, charging station providers, municipalities, NGOs, corporations and other stakeholders to introduce multiple groups of consumers to the new EV's and plug-in hybrids, according to the company.
"Our partnership with Hertz will allow the public to experience our innovative driving technology first-hand, as well as developing their understanding of the environmental benefits of our Renault ZE Range," according to Uwe Hochgeschurtz, senior vice president, Renault Corporate sales division.
During the next several months, Hertz Global EV will leverage the company's rental and car sharing locations as bases for vehicles and charging stations, and tap into its technology to help form an EV grid, according to the company.


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domain: hobby


Meet our Cover guy: Colton Scally
Our July/August cover guy and photographer Colton Scally took some time to take the BLEEP Quiz that’s in each issue of BLEEP. Here’s what he had to say: [...]
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An amusing and enraging compendium of ministerial error lays bare major flaws in the way the British run their politics. By Peter Wilby
As the architect turns 80, Rowan Moore revisits three of the highly original houses he built in the 1960s as his career was just beginning
How will Emma Kennedy, a self-confessed vertigo-prone weakling, manage to climb a walkway over the top of the former Millennium Dome?
Much architecture from the 1980s has been about power and ambition, says Jonathan Glancey
When the Sundance film festival comes to London next year, it will be based in the venue that used to be the Millennium Dome – and continues to polarise opinion
There were big promises, striking galleries, two new parliaments. But they made shocking mistakes, too, writes Jonathan Glancey


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Bollywood damsels do a Madonna!by Shrihari Sawant Consultant
Bollywood damsels do a Madonna!Variety is the spice of life and no more is this true than in tinseltown.
Reinventing oneself is very important in showbiz, where there is a constant lookout for fresh faces. And no one knows this better than the queen of reinvention herself, pop diva Madonna, who has been in the news more for her changing hair colour and style than her singing.
Remember the actress in her debut Kaho Naa... Pyaar Hai with Hrithik Roshan?
Her long, black, straight hair turned every curly chica green with envy. But it seems the actress has taken experimenting to a whole different level.
The actress went through a 'blonde' phase, where she coloured her hair several shades lighter. But from black to blonde overnight may not be such a good idea, after all!
Lara has been seen in all kinds of looks. From the village belle in Mumbai Se Aaya Mera Dost, to the chic look in Partner, she seems to have done it all.
This year, the actress experimented with a cheeky new hairdo (remember her short, black wig) in Jhoom Barabar Jhoom, and later, went in for a curly bob in Partner.
With each film, Preity has entertained us with her performances and her changing looks.
From the ringlets in Dil Chahta Hai, poker straight in Kal Ho Naa Ho to a bob in Lakshya, the outspoken actress carries it all with panache.
Created on Dec 31st 1969 19:00. Viewed 0 times.

domain: celebrity


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Sian Superman 14:09
... From.... now!
From the 20 May 2016 Raw Art and Pandora Vaughan will be taking over 6 Malden Road, Kentish Town, London NW5 3HR as Grrrr! – a new pop up art space n shop. Oh yes. We have an actual shop-type thing which will sell stuff fer realz. Like, IRL. Man. Wooh. We should be open until July and maybe beyond.
Grrrr! has four Rs. Grrrr Art! Roar Arrt! Grrrr Power! Kapow!
The piece about it in the Kentishtowner is now online.
There'll be some of the stuff on here, new prints 'n' paintings AND we now have some very special artists showing. Performance art, pencil whittling theme days, we'll show some of my short animation films, and that. Come to our shop. You will not want to leave... and besides, we may not let you.
A sign wot has the artists' names on it....
Sian Superman 11:18
The paintings are now sold out, the money has been sent to Gt Ormond Street.
Cheers. That was an ace #livedraw.
The old post:
Yes, I'm doing #livedraw Eurovision TODAY, May 14. Painting each act in real time on the Twitter. It will run a little similar to this, from 2014. You can buy a lucky dip painting as the show starts and ALL PROCEEDS [i.e. minus postage fees and PayPal charges alone] will go to Great Ormond Street. Back down to £5 a painting, simple as. I will add a PayPal button soon... On the PayPal form there may be the slightest possibility that you can add your preference in the "notes to seller" bit but I'm not promising anything....
There are 26 acts and there will be 26 paintings or a couple more if Nigella or someone else faintly tragic and beautiful [Not Jedward] does the UK voting panel thing. Just heard Justin Timberlake is on so deffo doing him. As it were.
Wurgh! Time to get started!
Each painting is Schminke watercolour on postcard-sized [A6] paper. Will be sent in an envelope to you (if you buy one) next week.
SORRY, ALL PAINTINGS NOW SOLD OUT
Images copyright: Sian Superman. Please do not use without permission. Powered by Blogger.


Leaders at a Bristol school that has been given a ‘termination warning notice’ that it could be shut down have slammed the Government.
The Department for Education today published the notice to the Steiner Academy in Bristol, as well as a sister school in Frome.
The notice comes months after an Ofsted inspection in November last year, which judged the school to be ‘inadequate’ and the school was then placed in special measures.
The termination notice gives the school just a week - until February 20 - to form or join a multi-academy trust, create an action plan and find itself a sponsor, or face being shut down by the DofE.
A letter to the school from Lisa Mannall, Regional Schools Commissioner for the South West said: "On the basis of the evidence provided by Ofsted, I am now issuing this Termination Warning Notice because I do not have confidence that the Trust is able to rapidly and sustainably improve the academy’s systems of governance and management, and educational standards. I am therefore minded to terminate the funding agreement of the academy and transfer the school to a strong multi-academy trust that can provide the capacity for continued improvement."
Parents, teachers and governors of the school in Fishponds are fighting hard to save their school.
Governors have set up a Crowdfunding page and have so far raised more than £17,000 to go towards legal costs of challenging the Ofsted judgement in the courts.
And a petition demanding a fresh inspection of the school has received more than 2,400 signatures.
The school’s principal, Joss Hayes, said: “External partners have already confirmed that safeguarding is effective at the school.
“We are committed to making improvements and have started implementing a number of new learning programmes,” she added.
Ofsted’s report into the school in January, following November’s inspection, was damning. “Pupils are exposed to avoidable risk of harm,” it said.
“Physical intervention is used unnecessarily.”
It added that bullying incidents are too frequent, and disadvantaged pupils and those with special educational needs make insufficient progress.
School governor Roy Douglas said parents were backing the school. “Our parents remains unfailingly supportive of our school and it’s ethos,” he said.
“We intend to challenge the Ofsted judgement in the courts,” he added.
Although the Steiner Academy is state-funded, it operates a different ethos than other state schools, eschewing a target or test-based education for one taking more account of physical, emotional and spiritual needs of each child.
The move to shut down, or see the school taken over by an outside sponsor or academy trust has been seen by Steiner school supporters as part of a wider mission by educationalists within the Government to target the Steiner school ethos.


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Platinum Kush Cannabis Strain Review
Effects: Relaxed, Focused, Creative, Euphoria, Sleepy, Sedated, Giggles
May Relieve: Stress, Pain, Anxiety, Insomnia, ADHD
You will quickly understand the ritzy name that comes with this strain after seeing the rich silvery trichomes that cover the outside of Platinum Kush Strain. Combining a heavy body high with a focused clarity – this cannabis strain will have you binging your favorite TV show in no time. This cannabis strain can help relieve stress and anxiety by delivering intense euphoria at the cost of a few harsh coughs.
Follow me past the velvet ropes and into this review of Platinum Kush Strain – I’ll tell you exactly what you need to know about this strain’s origins, appearance, effects, and potential downfalls if this strain.
What exactly is the Platinum Kush strain?
Platinum Kush Strain is an indica dominant hybrid, with an average THC content of 22.5% and almost no CBD content. At 90% Indica and 10% Sativa, the effects are calming. This marijuana strain is derived from OG Kush and an Afghani landrace strain.
OG Kush is a parent to many great cannabis strains like Ghost OG and headband, and its almost 55/45 Sativa/Indica mix makes it a great building block for new breeds. The silvery trichomes on Platinum Kush come from OG Kush, packing a lot of THC in that crystalline frosting. The Afghani landrace is pure Indica, carrying a lot of earthy, spicy notes in its flavor along with strong cerebral effects. The Afghani landrace is tempered by the balanced OG Kush, resulting in the potent and relaxing Platinum Kush.
Platinum Kush Strain: Appearance, Flavor, and Aroma
Platinum Kush flowers are often medium to large in size and covered in a thick white trichome coat. The buds are often dense and emerald green with hints of violet throughout. Bright orange hairs are highlighted by the silvery trichome coating, making this one of the most attractive cannabis strains you can find anywhere.
The scent is earthy and musky, with light notes of fruit behind the skunk aroma. The scent acts as a warning – the smoke is often harsh and skunky. You can still taste the earthy qualities, but jasmine and sweet fruit come forward on your palate. You will likely find yourself coughing from the harshness of the smoke, by the time you’re done coughing you’ll feel why it was worth it.
Platinum Kush Strain Effects
Users experienced a focused but relaxed high with Platinum Kush weed. The sedative Indica effects may make you feel couch-locked and heavy eyelids, but the Indica pushes through with creative energy and giggles. This is a marijuana strain best used at the end of the day, or when you are looking to relax. The sedative effects cannot be understated – Platinum Kush will push you back into your seat.
The intense body high may keep you from being very productive when taken early in the day, Platinum Kush is ideal for unwinding and introspecting. Your body will be relaxed and your mind might spin with fun ideas. Enjoy this with others before watching a movie or settling down after a hectic day.
Medical Advantages of the Platinum Kush Strain
Platinum Kush’s sedative body high is used by some to help manage pain and insomnia. The full-body buzz can soothe and relax aching or restless muscles. Those suffering from stress and anxiety can harness the body buzz combined with the uplifting and euphoric effects of Platinum Kush. The full package of effects provided by this weed strain can make it easier to put yourself in a deep state of relaxation without completely clouding your mind.
Consumers with ADHD may find use in Platinum Kush for its focusing and creative qualities, along with the body sedation. Your energy and focus may be easier to channel after interacting with Platinum Kush.
Possible Side Effects of the Platinum Kush Strain
The ever-common side effects of dry mouth and eyes are present when interacting with Platinum Kush weed – the harsh coughing that may occur will make these side effects quickly apparent. Drink plenty of fluids to remain hydrated and soothe your throat, keep eye drops handy to treat dry, itchy eyes.
Some users have experienced dizziness after interacting with Platinum Kush. We recommend starting with a low dose and gradually increasing the dose of Platinum Kush over time. If you are prone to feeling dizzy after interacting with Cannabis products, make sure to gradually increase your dose until you identify your comfort zone.
The body high effects may be stronger among some consumers, depending on the dose. If you are concerned about this, try Platinum Kush in a comfortable space with plenty of time to spare. Since some fans of Platinum Kush use the cannabis strain for insomnia, it will certainly come with some sedative effects.
Platinum Kush weed offers deep relaxation without sacrificing clarity of mind. It is a great aid for managing stress, anxiety, insomnia, and ADHD symptoms. While this is not the best cannabis strain for use throughout a busy day, it is perfect for centering yourself and spending time with friends. The harsh smoke may put you off at first, but it quickly gets you to the euphoric high you’ve been after once the smoke clears.

domain: medical


There are lots of more advanced things that you can do with Spinners but these aren't encountered that often - mainly when trying to build a custom user experience.
The one thing that does occur often is the need to dynamically change the list of items. There are many slight variations on this but essentially what you can do is change the String array and then call the adapter's notifyDataSetChange method. For example if you want to change Mexico, i.e. element one, to Greenland you would use:
The ArrayAdapter also has an add, clear, remove and an insert method which can be used to modify the underlying data but for this to work the object holding the data has to be modifiable. You can't modify a String array in this way. What you need is an ArrayList.