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Massive Disneyland Attraction Database
Tantor's Go Ride, a favorite attraction of Darlene Gillespie
Tantor's Go Ride
October 3, 1993
Avg. queue length:
This rollerride -- the the farthest from the entrance in Disneyland -- is a massive attraction for riders of all temperatures.
- If traveling with young children, you may want to give up plans for a structured day instead of taking them on this attraction.
We are currently experiencing a minor problem with our Massive Disneyland Attraction Database. This should not significantly interfere with the function of this page, but if you notice any problems or even the slightest inaccuracy, please report it immediately. Thank you for your understanding.


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Specialist-Led Diabetes Registries and Prevalence of Poor Glycemic Control in Type 2 Diabetes: The Diabetes Registry Outcomes Project for A1C Reduction (DROP A1C)
OBJECTIVE To highlight the utility of a large patient registry to identify functionally refractory patients (persistent HbA1c ≥75 mmol/mol [9.0%]) with type 2 diabetes, identify their barriers to glycemic control, and implement barrier-specific care path strategies to improve glycemic control.
RESEARCH DESIGN AND METHODS A working group developed a structured tool to optimize the collection of information on barriers to glycemic control and designed structured care paths to address each barrier. Participants were identified from a large Canadian registry and were assigned to a certified diabetes educator (CDE) as their case manager for a 12-month period to coordinate assessment of their barriers and to implement appropriate care path strategies. The primary outcome measure was the mean change in HbA1c from baseline at 12 months.
RESULTS Overall, 3,662 refractory patients were initially identified of whom 1,379 were eligible for inclusion and 155 enrolled. The most common barrier categories participants identified were psychological/support (93%), socioeconomic (87%), and accessibility (82%), with high concordance (75–94%) between participant and CDE. No specific barriers were predictive of hyperglycemia. After implementation of barrier-specific care paths, the mean reduction in HbA1c at 12 months was 17 mmol/mol (1.5%; P < 0.01 vs. baseline) versus only 5 mmol/mol (0.5%) in the source cohort (n = 966) who continued with standard care. The incidence of severe hypoglycemia did not change significantly during the study.
CONCLUSIONS In registry-identified hyperglycemic patients with type 2 diabetes, the use of barrier-specific care paths significantly improved glycemic control in otherwise refractory patients with persistently elevated HbA1c. Further studies using this strategy in other practice settings are warranted.
Optimal self-care of diabetes requires a number of skills and self-management behaviors. Despite continual improvements in treatment options, population audits in Canada (1), the U.S. (2), and Europe (3) have consistently found low treatment goal achievement rates.
Treatment in specialist practices has been shown to improve 3–5-year cardiovascular outcomes (4) and to offer more timely health surveillance (5) but may see patients with longer disease duration, more complex therapy, and more severe complications. A recent review of specialist-led practice registries found a higher mean glycated hemoglobin (HbA1c) with 22–55% of patients uncontrolled (6). In the largest specialist-led registry (n = 10,590), 16.1% had an HbA1c level ≥75 mmol/mol (9.0%), despite active participation in comprehensive diabetes care programs (6). This poorly studied group may have a higher mortality risk than the general diabetes population (7).
The Diabetes Registry Outcomes Project for A1C Reduction (DROP A1C) began in January 2011 and was designed to examine functionally refractory patients within specialist practices. A representative working group of Canadian health care professionals (HCPs) experienced in the care of refractory patients met monthly to 1) identify their clinical characteristics, 2) identify features predictive of potential improvement, 3) develop tools for HCPs to assess their potential barriers, and 4) develop structured care paths aligned to these barriers. The working group included physician specialists in primary care, endocrinology, psychiatry, and psychoanalysis and HCPs in the disciplines of social work, nursing, and nutrition, each experienced in the care of diabetes and related comorbidities. The working group developed the Barriers to Care Questionnaire (Supplementary Appendix 1) to identify the particular barriers among this refractory cohort. Care paths specific to each strategy underwent a trial study between July and November 2011 (Supplementary Appendices 2A–E).
The population chosen was a clinic group within the Canadian public health care system, which provides ongoing care and education to patients referred by primary care physicians based on Canadian clinical practice guidelines (LMC Diabetes & Endocrinology [LMC]). The LMC registry (n = 10,590) (Supplementary Appendix 3) has been described in detail, including a refractory component of 16.1% (6), which served as the analysis and intervention cohort for the DROP A1C study series.
Research Design and Methods
Study Design and Participants
Consecutive eligible patients were enrolled during routinely scheduled visits (or by telephone if there was no immediate scheduled visit) at seven LMC sites in Ontario between November 2011 and December 2012. The LMC database was screened for men and women between 18 and 80 years of age with type 2 diabetes receiving two or more glucose-lowering therapies, having an HbA1c ≥75 mmol/mol (9.0%) at baseline, and receiving care from LMC for >6 months.
At their baseline visit, participants were assigned a certified diabetes educator (CDE) who functioned as their case manager throughout the study period. All study CDE staff were specifically trained and experienced in motivational interviewing and in the elements of cognitive behavioral counseling. They were also trained in the five categories of the study assessment tools: comorbidity, accessibility, culture, socioeconomic, and psychological/support. Staff also received workshop training in the care paths, organization, counseling, and patient-focused counseling supplemented by weekly case rounds and monthly training in counseling skills.
Participants and CDEs both completed the LMC Barriers to Care Questionnaire (Supplementary Appendix 1), which includes 31 questions and is organized in traditional patient-centered categories. CDEs conducted further interviews to obtain more insight into the participants and to screen for additional barriers. Participants also completed the Stanford Diabetes Self-Efficacy Scale (8), Stanford Health Distress Scale (9,10), and the EQ-5D Health Perception Questionnaire (11,12). Data collected from all questionnaires were used to guide individual care path selection.
Structured care paths (Supplementary Appendices 2A–E) developed by the working team to address participant barriers were applied based on the barriers identified. Individualized office and telephone visit plans spanned the 12-month intervention period; there was no preset number or frequency or location of visits. Specialist and primary physician care continued independently on the basis of the participant’s prior care pattern. At each study visit, the plan was reassessed based on active barriers, hypoglycemia, and therapy changes. Counseling was individualized within each care path for each barrier identified. For example, the psychological/support care path (Supplementary Appendix 2A) included interventions such as referral to mental health care programs link to self-management programs and/or additional physician visits.
Socioeconomic barriers included level of education, prior diabetes education, workplace obstacles, and financial limitations. The care path (Supplementary Appendix 2B) included personalized teaching, workplace support, cost-effective meal planning, and access to social support services.
Examples of accessibility barriers were transportation, outstanding administrative fees, and poor communication. The care path (Supplementary Appendix 2C) used any of the following: home visits, remote consultations (telephone/e-mail), visit flexibility, alternate CDE involvement, organizing transportation, forgiveness of prior invoices, and life coaching.
Comorbidity barriers included difficulty managing multiple disorders and appointments, and feeling overwhelmed. Common solutions (Supplementary Appendix 2D) included scheduling, organizing support from family and community, and identifying internal motivators.
Cultural barriers often centered on language or ethnic beliefs. Care path examples (Supplementary Appendix 2E) were live translation, resource translation, and regional language–based programs.
The primary outcome was the mean change in HbA1c from baseline in the intervention cohort. Additionally, refractory patients from the original source cohort who did not receive the intervention and who had an evaluable HbA1c at baseline and 12 months (n = 966) comprised a comparison group. Secondary outcomes were the proportion of participants whose HbA1c decreased by >11 mmol/mol (1%); the proportion achieving HbA1c <53 mmol/mol (7.0%), 53 to <64 mmol/mol (7.0% to <8.0), and 64–75 mmol/mol (8.0–9.0%); and changes in mean BMI, waist circumference, blood pressure, lipid parameters, and urinary albumin excretion from baseline. Weekly hypoglycemia incidence was captured at baseline and 6 and 12 months. Hypoglycemia was considered mild/moderate if blood glucose was <4.0 mmol/L and severe if it was <2.8 mmol/L; severe hypoglycemia was also defined as requiring the assistance of another person.
The study was conducted in accordance with Good Clinical Practice, the International Conference on Harmonization, and the Declaration of Helsinki. An independent review board approved the protocol. Each patient gave written informed consent.
Analyses were based on an intention-to-treat cohort (all patients signed the informed consent form, regardless of whether they completed the intervention). All outcome analyses include patients with evaluable baseline and outcome data. Paired t tests were used to compare changes in continuous variables from baseline to 6 or 12 months; McNemar test was used to compare corresponding changes in categorical variables. As an exploratory analysis, changes in the incidence of hypoglycemia from baseline to 6 or 12 months were compared by nonparametric Wilcoxon signed rank tests. The proportions of participants reporting health problems on the EQ-5D Health Perception Questionnaire were analyzed by means of McNemar test.
Correlations between the reported barriers and HbA1c outcomes were investigated mainly with descriptive statistics only; however, clinically important correlations were quantified by linear regression analysis and Pearson correlation coefficients. All statistical analyses were performed using SAS 9.2 software (SAS Institute, Cary, NC), and the significance level was set at 5%.
Analysis of the patient registry identified 3,662 potential participants. Of these, 1,379 were eligible for inclusion, and 155 were enrolled. Their baseline characteristics, along with those of the larger eligible cohort (n = 1,379) are shown in Table 1. Generally, the enrolled cohort was representative of the larger eligible population, other than small, but statistically significant differences in greater duration of diabetes and higher baseline HbA1c in the intervention cohort.
One hundred forty-six participants with evaluable HbA1c were included in the HbA1c analysis. Twenty patients did not complete the entire 12-month program, of whom 13 had an evaluable HbA1c outcome at 12 months and were included in the analysis. Two participants died during the study, one as a result of sepsis related to a diabetic foot infection discovered at enrollment and the other as a result of myocardial infarction complicated by heart failure; hypoglycemia was not a factor in either death.
The most common barriers identified by participants were psychological/support (93%), socioeconomic (87%), and accessibility (82%). Although there was high participant–CDE concordance (75– 94%), some areas of prominent discordance were lack of diabetes education (66% of CDEs, 27% of participants) and anxiety (54% of participants, only 4% of CDEs). Of note, participants with a briefer duration of diabetes were more likely to find that time and clinic access were significant barriers to their self-care. No other individual barriers were found to be related to duration of diabetes, and no specific barriers were associated with weight or BMI. Participants who used insulin were 3.5-fold more likely to describe lack of diabetes education as a barrier, but no other barriers were linked to insulin use. In CDE assessments, the most commonly reported specific barriers were lack of diabetes education (66%), lack of motivation (45%), financial limitations (33%), mental health issues (24%), fear (22%), compliance (18%), lack of time (17%), and lack of support from health care providers (16%).
An evaluable HbA1c outcome was available for 146 patients. The mean (SD) baseline HbA1c was 96 (15) mmol/mol (10.9% [1.4%]), which improved to 78 (21) mmol/mol (9.4% [1.9%]) at 12 months, representing a mean reduction of 18 mmol/mol (1.5%, P < 0.01 vs. baseline) (Fig. 1A). A decrease in HbA1c of >11 mmol/mol (>1.0%) was seen in 60% of patients. At 12 months, 6.8% of patients had achieved an HbA1c <53 mmol/mol (<7.0%), 18.5% had achieved a level between 53 and 64 mmol/mol (7.0–8.0%), and 24.7% had achieved a level between 64 and 75 mmol/mol (8.0–9.0%) (Fig. 1B). No significant changes were found in other secondary outcomes, such as weight, blood pressure, or lipid parameters.
The original source cohort of eligible patients who had continued with standard care through their LMC-based physician within the same time period was examined as a point of comparison. Those with a recorded HbA1c after a further 12 months of care (n = 966) showed a much smaller HbA1c reduction of only 6 (18) mmol/mol (0.5% [1.6%], n = 966, P < 0.0001) (Fig. 1A). Furthermore, we used multivariate analysis incorporating all patients in both the intervention cohort and the source cohort and adjusted for age and HbA1c at baseline and found an adjusted least squares mean change of 9 (17) mmol/mol (0.8% [1.5%]) difference (P < 0.0001). Finally, an analysis of only those patients who completed the full 12 months of the intervention (n = 133) revealed a nearly identical HbA1c improvement of 18 (19) mmol/mol (1.6% [1.7%], P < 0.001).
The mean number of oral antidiabetic (OAD) therapies at baseline was 1.2 (1.0) and did not change throughout the study. For insulin users, the number of daily injections increased from 2.9 (1.4) to 3.3 (1.4) injections/day by 12 months (P < 0.01). The total daily dose increased by 28.7% from 82.7 (65.4) to 106.8 (82.6) units/day by 12 months (P < 0.01).
Although a number of barriers had been identified, no individual barrier was associated with baseline HbA1c nor with the reduction in HbA1c at 12 months. Participants who did not identify compliance as a barrier showed a baseline HbA1c of 98 (15) mmol/mol (10.8% [1.4%]) and a significantly improved reduction of 19 (20) mmol/mol (1.7% [1.8%], P < 0.001). The baseline HbA1c in participants identifying medication compliance as a barrier was 95 (15) mmol/mol (11.1% [1.5%]), and the decrease at 12 months was smaller, but still significant at 12 (19) mmol/mol (1.1% [1.7%], P < 0.0001). The difference in HbA1c improvement between the two groups was not significant (P = 0.1).
HbA1c outcome was not affected by sex or ethnicity. However, patients >65 years of age achieved a greater HbA1c reduction at 12 months (n = 25, HbA1c reduction of 24  mmol/mol [2.2% (3.0%)]) than those <65 years of age (n = 121, reduction of 16  mmol/mol [1.4% (1.7%)]).
The most commonly used care paths were the socioeconomic (87.1%), psychological/support (60.7%), and comorbidity (36.1%) (Table 2). Although a wide range of intervention steps were used within each care path, the most common included remote visits (58.1%), diabetes education (79.4%), highlighting individual motivators (54.2%), and reinforcing compliance (45.2%). Overall, patients were treated with 3.0 (1.6) care paths per person. The HbA1c reduction associated with each care path was consistent, ranging from 14 to 20 mmol/mol (1.4–1.8%). A linear regression analysis to adjust for other care paths confirmed that no single care path resulted in greater HbA1c lowering. A trend toward a particular prominent effect was seen in the socioeconomic care path in which the adjusted HbA1c reduction was 19 mmol/mol (1.7%) versus 10 mmol/mol (0.9%) in patients not assigned to that care path; the difference, however, was not statistically significant (P = 0.08).
All enrolled patients (n = 155) had at least one clinic visit with a CDE. The number of CDE encounters varied widely among individual patients, with 11.2 (7.1) visits per patient. Physician visits generally continued with a quarterly pattern (3.4 [1.8] physician visits per patient). Visit frequency with either HCP was not correlated with outcome HbA1c (P = 0.49 and 0.15, respectively). Visit pattern was similar across all care paths, with an overall 5.2 (3.1) clinic visits, 15.3 (8.0) total visits, and 8.6 (5.2) h spent with an HCP throughout the 12-month intervention (Table 3). The 11 patients who required an emergency department visit during the study period showed a numerical trend to a greater HbA1c reduction of 27 mmol/mol (2.5%) [2.4%] compared with the rest of the intervention cohort of 18 mmol/mol (1.5% [1.6%]), which did not reach statistical significance.
At baseline, 11.5% of participants had experienced daytime hypoglycemia, 4.5% experienced nocturnal hypoglycemia, and 1.3% experienced severe hypoglycemia. Each figure had increased at 6 months (46.5%, 18.1%, and 9.7%, respectively; P < 0.01), but by 12 months, only the incidence of daytime hypoglycemia was significantly higher than at baseline (45.1% vs. 11.5%, P < 0.01).
Nocturnal hypoglycemia and severe hypoglycemia increased from 4.5% to 11% and from 1.3% to 6.7%, respectively, but because of the low incidence of such events in this population with type 2 diabetes, the change was not statistically significant.
No significant changes in EQ-5D Health Perception Questionnaire, Stanford Health Distress Scale, or Stanford Diabetes Self-Efficacy Scale scores were seen over the course of the study. No correlations were found between these scores and the primary outcome.
The DROP A1C study has shown that a patient registry can be used to identify participants who appear to be refractory to prior efforts to improve HbA1c, that a structured assessment and strategic diabetes care programming can result in a significant improvement in mean HbA1c of 18 mmol/mol (1.5%), and that 60% of participants can improve their HbA1c by at least 11 mmol/mol (1.0%). Improvements were achieved with no increase in mean number of OAD therapies and only a 28.7% increase in insulin total daily dose for insulin users. Hypoglycemia increased numerically over the course of the study but only the increase in daytime hypoglycemia was statistically significant. The hyperglycemia of this refractory population may explain the lower hypoglycemia than sometimes is seen in therapy intensification.
The Barriers to Care Questionnaire successfully identified a broad range of barriers to glycemic control and showed high concordance between patient and CDE. No single barrier or the overall number of barriers was found to be associated with the degree of baseline hyperglycemia, indicating that for refractory patients, individualized assessment of barriers is ideally needed to improve outcomes. It may, however, still be possible that in a cohort with a broader range of HbA1c values, a stronger relationship between glycemia and the number of identified barriers might be seen.
Similarly, a wide range of care path steps and interventions were used, with most patients requiring multiple care paths. No particular care path intervention, nor the number of care path steps used, were linked to improved glycemic control. Two perspectives emerged: 1) Either refractory patients require such individualized care that no single care path dominates and therefore any individualized care would be effective. In this view, the baseline degree of refractoriness implies a prior failure of the health care system to recognize and deliver the individualized care. 2) Alternatively, one could hypothesize that the impact was achieved through the frequency of visits and the intensity of the care provided. In this view, the particular barriers and the degree of care path individualization are less, if at all, important.
Refractory patients are consistently found within specialist practices, with up to 55% of registry populations being refractory depending on the definition used (2,6). Given the availability of both oral and injectable glucose-lowering therapies, such patients cannot be considered refractory in the usual sense. However, they have not achieved adequate glycemic control despite ongoing, comprehensive, evidence-based care, a finding that empirically defines them as functionally refractory. Understanding refractory patients is critical because they may be at higher risk of diabetes-related mortality and morbidity. Retrospective analyses of the Action to Control Cardiovascular Risk in Diabetes (ACCORD) trial suggested that persistent nonresponders to intensive treatment are at an increased risk of death (7). The current cohort was carefully selected and included only participants <80 years of age without significant comorbidity, coronary artery disease, or hypoglycemia unawareness to remove any post-ACCORD bias toward a looser expectation of glycemic control in refractory individuals.
Registry studies have shown that other than specialist care itself (5), factors such as the number of OAD medications, insulin treatment, younger age, younger age at diagnosis, and longer duration are predictive of refractoriness. Large population surveys have consistently found higher depression scores among refractory individuals (13) as well as patient skepticism about insulin efficacy, poor relationships with health care providers, poor perception of control, and more diabetes-related distress (14). The current findings, however, suggest that these factors are useful only as markers and are not helpful in individualization of care.
The DROP A1C study design had several important features. Participants were enrolled from a common practice group with identical resources within a public health care system. They were selected for a persistent HbA1c >75 mmol/mol (9%) after at least 6 months of exposure to the multidisciplinary teams of the LMC clinics that used a common set of care paths and national standards. A working group comprising a broad range of HCPs experienced in this refractory population developed the Barriers to Care Questionnaire that effectively enabled a prioritization of needs. As well, the working group developed the care paths and facilitated the planning and implementation of interventions in the study cohort. Finally, the enrolled cohort was representative of the larger source population, with no known hemoglobinopathies and a negligible incidence of stage 4 chronic kidney disease, which might distort the HbA1c.
This study had a number of limitations affecting the generalizability of the findings. The enrolled cohort may represent volunteer bias and may have been more motivated or facing fewer barriers. The visit frequency as well as the staff resources and expertise may not be available in other health care environments. Finally, the study lacked a randomized control group, but the availability of the larger source cohort and their continued refractoriness over the same duration in the same time period present an interesting relative marker.
The assessment and intervention tools reported here ideally should be explored in other diabetes populations, including other specialist-led populations and general primary care diabetes practices in public, private, and mixed health care systems. We also suggest that these tools be explored through a preventive approach ideally implemented as early as possible after diagnosis.
Acknowledgments. The authors thank Ashleigh Walker and Michael Shaw (MScript Ltd., Hove, U.K.) for review and writing support, and Roger McIntyre and Barry Simon (University of Toronto, Toronto, Ontario, Canada) for contributions to the assessment and intervention planning.
Funding. Funding was provided by LMC Diabetes & Endocrinology.
Duality of Interest. Funding was provided through an unrestricted grant from Sanofi Canada. R.A. reports grants or personal fees from Sanofi, Novo Nordisk, Janssen, Bristol-Myers Squibb, AstraZeneca, Takeda, Becton Dickinson, Boehringer Ingelheim, Eli Lilly, and Amgen. R.G. has received honoraria from Abbott, AstraZeneca, Bayer, Boehringer Ingelheim, Bristol-Myers Squibb, Eli Lilly, Janssen, Merck, Novo Nordisk, Roche, Sanofi, and Takeda and has developed educational programs for AstraZeneca, Boehringer Ingelheim, Bristol-Myers Squibb, Eli Lilly, and Novo Nordisk. He also acknowledges grant support from AstraZeneca, Boehringer Ingelheim, Bristol-Myers Squibb, Eli Lilly, Janssen, Merck, Novo Nordisk, Roche, Sanofi, and Takeda. No other potential conflicts of interest relevant to this article were reported.
Author Contributions. R.A. served as principal investigator and contributed to the study conception and writing of the manuscript. N.O., R.G., and V.B. contributed to the investigation and review and editing of the manuscript. C.Y. and R.E.B. contributed to the statistical analysis and writing of the manuscript. R.A. is the guarantor of this work and, as such, had full access to all the data in the study and takes responsibility for the integrity of the data and the accuracy of the data analysis.
This article contains Supplementary Data online at http://care.diabetesjournals.org/lookup/suppl/doi:10.2337/dc15-2666/-/DC1.
- Received December 9, 2015.
- Accepted July 14, 2016.
- © 2016 by the American Diabetes Association.
Readers may use this article as long as the work is properly cited, the use is educational and not for profit, and the work is not altered. More information is available at http://www.diabetesjournals.org/content/license.

domain: medical


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Jan 17, 2011, 10:34 AM EDT
UPDATE: Well, that lasted three minutes. Apparently the Manny-Angels thing was bogus. Didn’t see Bill Shaikin’s tweet on it last night. Attention Toronto Star: update your story. Thanks!
10:31: I try to stay 100% on top of everything that’s going on, but sometimes things fall through the cracks. But usually this kind of thing doesn’t. The Toronto Star saying that the Angels and Manny Ramirez have a deal in place:
But while the signing may have helped solidify the Jays’ bullpen, it appears their chances of acquiring slugger Manny Ramirez have dissipated. Ramirez is believed to be on the verge of signing a one-year deal with Anaheim, with the Angels having reportedly agreed to the deal.
I haven’t seen this anywhere, have you? Last I saw was that report from Friday when a bunch of teams had reported interest, none more strongly than any other.
Apologies if I’m just whiffing on a report that, say, the L.A. Times already had, but this is the first time I’ve seen anyone saying that the Angels are about to sign Manny.
(thanks to ProudlyCanadian for the heads up)
- And That Happened: Thursday’s scores and highlights 37
- Cliff Lee placed on DL with recurrence of flexor pronator strain 27
- Winners and losers at the trade deadline 45
- 2014 Trade Deadline Tracker 49
- ACES GALORE: The Rays trade David Price to the Tigers 137
- Red Sox trade John Lackey to Cardinals for Allen Craig and Joe Kelly 91
- The Lester trade is a win-win 113
- Jon Lester, Jonny Gomes heading to Oakland for Yoenis Cespedes 165
- “Caucasians” t-shirts are hot sellers on Canadian Indian reservations (200)
- Jon Lester, Jonny Gomes heading to Oakland for Yoenis Cespedes (165)
- ACES GALORE: The Rays trade David Price to the Tigers (137)
- Tampa Bay news station tweets classless Detroit joke following David Price trade (128)
- Rangers’ retirement gifts for Derek Jeter: Yankees cowboy boots, signed George W. Bush photo (126)

domain: news


text:
Call Of Duty Modern Warfare Remastered Multiplayer Gameplay 227
Tried returning back into mwr again for a little bit yesterday while i was waiting for playguy to play swbf2 with me :P but majority of the matches i played all seemed a little more campy so sadly couldnt grab something a little more new with that
So this shipment match i recorded a little while back will be it for today, didnt use yet but i did get an okay amount of kills despite dying so much and also making so many mistakes like calling in airstrikes the wrong places and killing myself with them etc...
Had a hard time figuring out which gun to go with for the start and eventually sticked with the ak74u, teammates werent really that helpful because some would also leave and the ones staying couldnt do much so i gave up on capturing flags the entire match because i knew that we wouldnt win this so kills became the priority :P
- Map name: Shipment
- Final score: 91 kills and 56 deaths
- Platform i played on: Playstation 4 Pro (PS4 Pro)

domain: hobby


text:
Paperback in Very Good (VG) condition. Please see our guide to book conditions for more details.
This Level 2 reader is a retelling of the classic tale--starring the sweetest and Littlest Red Riding Hood ever!
Littlest Red Riding Hood is a teeny-tiny mouse on her way to Grandmother's house with a basket full of treats. She meets a sneaky wolf who wants to steal the snacks. Will the wolf get away with the goodies or will there be enough for everyone to share?
This little Level 2 reader is sure to be a big hit with Littlest Pet Shop fans and emerging readers!

domain: library


PHILIPSBURG:--- On Wednesday, May 25, 2022, a live drill was held at the A.C. Wathey Cruise Facilities involving several government entities.
During this exercise, a live scenario was played out in which a vessel transporting illegal drugs was stopped by the coast guard and taken to shore for inspection. Later in the scenario, the vessel caught fire and several members of the crew sustained injuries.
During the drill, the police, fire department, ambulance, coastguard, and other partners had to perform their tasks within the scenario.
The police of Sint-Maarten wish to thank the coordinators of this drill for the great job they did.
A word of appreciation goes to the Honorable Minister of Justice, Miss. Anna Richardson made her contribution to the drill.
Also to all the members of the Military who acted as extras in the scenario.
KPSM Press Release


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If you don’t believe there’s nearly insurmountable pressure that comes with being a high draft pick, certainly 22-year-old New Jersey Devils defenseman Adam Larsson could tell you a thing or two.
Larsson was the fourth overall pick in the 2011 draft, taken right behind names like Ryan Nugent-Hopkins, Gabriel Landeskog, Jonathan Huberdeau, and one pick before Islanders breakout star Ryan Strome. Of all five players, none have taken knocks as often as Larsson. But this season, Larsson is starting to turn some heads.
The pressure on Larsson, who also just so happens to be the only defenseman of the group, was felt almost immediately. On a team that’s iced blueliners like Scott Niedermayer, Scott Stevens, and Ken Daneyko and within a franchise that’s glory days came as one of the most stifling defensive units the league has ever seen, there’s no mistaking why pressure was even higher for Larsson. New Jersey is synonymous with defense, and he was supposed to be the next one.
Thing is, though, Larsson’s first season in 2011-12 wasn’t all that bad. In fact, statistically speaking, you might be able to argue it was his finest yet. He played 65 games in his rookie campaign, scored twice, added 16 assists, all the while averaging over 20 minutes of ice time a game. But then the sophomore slump hit in 2012-13. That slump continued into 2013-14.
Over the course of the two seasons following his rookie year, Larsson actually played more games in the AHL than he did in the big league. For obvious reasons, he was also far more productive. Even this season, things didn’t start out the way the defenseman would have hoped.
When 2014-15 began, Larsson started to watch more games than he was playing in. In fact, most of October was a wash. Trade talks started to circle him and there was serious thought he could be pried away from New Jersey. The talk wasn’t about getting a talented prospect, either. Rather, it was about a reclamation project of a could-be bust.
However, the Swedish defenseman is proving that all that talk was more than a bit premature. In fact, he’s quietly turning himself into the defensive stalwart the Devils had been hoping for all along.
You need look no further than the assignments Larsson has received over the course of his career to get a sense of just how much faith New Jersey is starting to have in their young blueliner. In 2011-12 and 2012-13, when he saw NHL action, he was rather sheltered, generally speaking. Over the course of those two seasons, he only 29 percent of his starts in the defensive zone. Last season, when it seemed the Devils confidence in him was at an all-time low, he started over 40 percent of the time in the offensive zone while facing weak competition.
Now, process all that, then take into account that this season not only is Larsson seeing the most defensive zone starts of his career, he’s also taking those starts against the toughest competition of his career and putting up the best possession figures he’s seen since he has come into the league. Oh, and for good measure, he’s on pace to tie his career bests in goals and points.
Part of the increase in defensive zone starts, of course, is the fact that the team is playing some of its poorest hockey in the last decade. But regardless of the team around him, Larsson is driving play out of his zone. He’s doing it while being paired primarily with Seth Helgeson, who has been a tremendous drag on Larsson’s play in the nearly 80 minutes of even strength time the two have played together.
The only issue thus far is that there still seems to be the slightest lack of confidence in his play. He’s seeing the fewest minutes of any point in his career, but he’s also working back from a time in which he was given little responsibility and, in turn, little trust was put into his ability.
He’s going to make mistakes. He’s going to struggle at times. But he’s got the potential and he’s showing improvement, and those are the things teams want out of young, developing defensemen.
If Larsson’s minutes increase, we could be talking about one of the best draft class top-fives in a long time instead of Larsson as the outlier. He’s shown the growth the Devils had hoped for, now he just needs the chance to become the star they thought he could be.

domain: sports


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This European summer is super hot, and we couldn’t think of a better sedative, than the breezy new single from the Swedish multi-faceted artist Souas; ‘mood‘ is an eclectic hybrid of bedroom pop with neo soul and indie r&b finishing touches. The sugar-coated vocals, are genuinely matched with the delicate melodies, the minimal progression is just perfect soundtrack for the summer slump and the rich sound textures unleash the most of this alluring ear-candy.
Needless, to say that we feel more than excited to host the exclusive premiere of this transcendent piece on Last Day Deaf , ahead of its official release on July 27th! “Catch the breeze“
Hailing from Sweden, Souas is a multi-faceted musician with a penchant for writing infectious tunes and relatable narratives. Being a producer, mixing and mastering engineer as well, Souas takes charge of his creation process all by himself from start to finish. Hoping to craft music that he would gravitate to as a consumer, Souas is extremely versatile in the way he creates music. The multi-talented individual also seems to have a unique, innate competency to ingeniously present music in multiple styles while maintaining a consistent brand. Hoping to reach out to new audiences from all walks of life, Souas is well on his way to becoming one of the most exciting artists to debut in recent years.


text:
When I was a little kid I loved fishing with my Grandpa because he was always more interested in using lures than dropping the traditional jig and minnow over the side of the boat. He had a tackle box full of old lures and they were way more fun to use than soaking meat. His number one fishing goal each summer was to catch walleye on artificial baits and he usually found one of two to fall for his stuff and that was always one of the highlights of the season.
Today, we have much better tackle than we did 30 years ago, especially in soft plastics. We now have baits that have realistic colours, the plastic is soft to provide a natural action and a lot of the baits today are scented to improve the chances of tricking fish into biting our fake baits. They actually catch fish, a lot of them.
When fishing in the boat over the past four or five years I could count the number of times on one hand that I have purchased bait to use for walleye fishing. It’s not that it doesn’t work, it most certainly does but it is another cost in an already expensive activity, especially with these embarrassing gas prices we have right now. There are also more stringent rules on using live bait and transporting it, making it inconvenient to use.
I feel for the people who trap and sell live bait because most of these new regulations are not necessary for our area. I think in this instance, people in Southern Ontario are making decisions for the Northwest region, which is nothing new. It is what it is, but it makes the use of soft plastic baits more appealing.
I have been home for the past two weeks and most of the fishing that I’ve done has been for walleye on Lake of the Woods. The fishing has been as good as I’ve ever seen it and as has been the case over the past few years, there are more walleyes than ever in shallow water. I’m talking two to eight feet, which is not uncommon early in the year, but the numbers of fish that are up there right now is incredible. I think the high water and all of the new cover now available has created a lot of habitat that the crayfish and baitfish like and that is bringing the walleye into shallower water.
My bait of choice over the past couple of weeks has been a Z-Man MinnowZ swimbait, which is a small minnow imitator. Put it on a ¼ ounce jig and then simply cast it out and reel it slowly back to the boat, keeping contact with the bottom throughout the retrieve. The Z-Man soft plastics are made out of Elaztech, which is the stretchy, very durable plastic. One of the things that I feel anglers need to do with any of the Elaztech baits is add a dab of super glue to the collar of your jig when you rig them up. That way the baits never get pulled down on the jig and you can literally catch dozens of fish on one bait.
My favourite places to cast these swimbaits are small coves with sand and rocks in them. You can’t tell where the little beaches are on Lake of the Woods or Rainy Lake right now because of the high water, but those are high percentage spots. Small points and rock piles in the bays are good as well as weed beds, which are just starting to sprout up now. You can catch fish throughout the day but the last couple of hours before dark are when they really get active.
I’m not saying that you can’t catch walleyes deep right now, I’m sure you can but I haven’t even looked. It’s so fun casting for these fish in shallow water, the bites are very aggressive and the fishing is incredibly good with fish of all sizes. We have also been getting plenty of smallmouths and pike mixed in as well. It’s a fun way to fish.


text: We stick to our enterprise spirit of "Quality, Performance, Innovation and Integrity". We purpose to create a lot more price for our prospects with our rich resources, innovative machinery, experienced workers and great products and services for Carrying Cooler, 6 Can Cooler Bag , Portable Insulated Cooler, Heavy Duty Water Bladder ,40 Can Cooler Bag . Always for the majority of business users and traders to provide best quality products and excellent service. Warmly welcome to join us, let's innovation together, to flying dream. The product will supply to all over the world, such as Europe, America, Australia,United States , Mexico ,Slovakia , Melbourne .We critically promise that we deliver all the customers with the best quality solutions, the most competitive prices and the most prompt delivery. We hope to win a resplendent future for customers and ourselves.

domain: economics


text: Alytus city folk art studio “Dainava” annually organizes the International winter folklore festival “Atvažiuoja žolynai“. It has become a part of the cycle of Christmas events. After collective performance of all the festival participants in Alytus, collectives spread through all other cities of Lithuania. Winter folklore festival popularizes the heritage of the Southeast region of Lithuania: traditions, songs, dances and games. Members of the celebration meet the Christmas period folklore of other nationalities as well.

domain: artistic


text:
"Emotions are energy in Motion"
This week has been somewhat of an emotional roller coaster for me.
In the early stages of the pandemic, I called it "spiritual whiplash"
You know the feeling: One minute you're feeling peaceful, powerful, positive; and the next moment you're drained, exhausted and powerless.
For me, that feeling was back again and I have to say
at times it was vastly uncomfortable.
And, some of my clients have been feeling the same way too...
So here's how I managed these E-Motions
✔1) I let myself cry
✔2) I journaled about what I was feeling and asked myself the deeper questions like,
"What am I actually feeling?"
"What's behind that feeling?",
"What am I yearning for?"
"What am I ready to let go of?"
and the biggest one:
"What am I resisting?
✔3) I came into acceptance and sat with the discomfort.
✔4) I took a long walk in the woods and focused on the beauty of nature
(got me out of my head)
And then, like magic- I was back in my power again.
And, that's the GIFT 🎁
See, that's the thing; many well intentioned folks will tell you to get over it, give it over to G-d, let it go, and "it is what it is"- and while there is truth to some of it; it doesn't allow us to have the full HUMAN experience.
(that's called "Spiritual bypassing and it's a thing)
I believe that when we full hold ALL of our E-Motions (including the icky ones) it gives us the ability to transend them so we can move forward.
In other words:
Hold your emotions with tender and compassionate arms.
Lately, my clients have been having breakthroughs once they learn this-
It's important that we are seen, heard and understood.
and finding the right support is PARAMOUNT
So I ask you, what uncomfortable feelings do you need to acknowledge?
Have a great week filled with LOVE, PEACE, JOY
🔥PS: Ready to let go big time? But ready to do it right with extra support?
If you've been feeling wonky, out of sorts and feeling off the rails;
Try our self-study class to "Get Back on Track"
it's only $47
You'll LOVE the feeling of getting back on track!

domain: psychology


Electric or Upright Bass Track by Latin Grammy Certified Pro for $100
Get your bass track recorded on acoustic and electric bass. I'm Alex Rocha from Rio de Janeiro. I've got a Latin Grammy Award certification for my contribution on singer Emílio Santiago's live CD "Só Danço Samba ao vivo" , winner on 2012.
I can play in many styles like Jazz, Smooth Jazz, Samba, Bossa Nova, Latin Rhythms in general and also Blues and Rock.
My 26 years career includes credits with artists like Milton Nascimento, Leila Pinheiro, Toninho Horta, Wagner Tiso, José Roberto Bertrami ( Azymuth) and brazilian blues-rock legend Celso Blues Boy.
I'm also working as columnist for the brazilian edition of Bass Player magazine and I got my Barchelor degree on bass at Estácio de Sá University (Rio de Janeiro) in 1994.
1930's Rubner Upright Bass made in Germany;
1978 Fender Jazz Bass; 1996 Fodera Emperor 5-string bass; 1992 Yamaha TRB6P 6-string bass; 1989 Modulus Graphite 5 string Fretless bass;
Presonus Tube Pré;
Violet Design Black Knight condenser mic (for the acoustic);
Aguilar Tone Hammer DI;
Focusrite Saffire 14 interface;
Protools 9 HD
- Sapo Boi (The Bull Frog)


- Added Modifier connectivity to Level and Pan parameters in Pitch block Octave Divider.
- Fixed Two Stone J-35 amp model not showing Overdrive control. Fixed Corncob M50 amp model not showing Overdrive control.
- Fixed TripTik Classic amp model. MIMIC data was taken with an EQ in the preset which distorted the data.
- Fixed wrong Treble pot taper in TripTik Clean amp model.
- Improved accuracy of Depth control on Corncob M50, PVH 6160, PVH 6160 II, and Fryette D60 models.
- Fixed incorrect stage gain in ODS-100 model. Re-MIMIC’d accordingly.
- Added “ODS-100 LD Mid” amp model which is based on the Dumble ODS-100 lead channel with the “Mid” switch engaged (this switch is sometimes labeled “Deep”).
- Added “VX485” Wah model based on a Vox V845.
- Improved Tempo averaging by averaging time between taps rather than calculated tempos.
updated last night
Man the Fractal bot makes updating so fast and easy now, what a godsend that little app is.
that Vox485 is what I use for a real Wah, so this should be interesting.


text:
The government of Costa Rica through the National Emergency Commission (CNE) has declared Red Alert due to the heavy rains caused by a Tropical Depression located on the Caribbean Coast of Nicaragua.
The National Emergency Commission has issued this alert for the majority of the country excepting the Caribbean Region, which is under yellow alert, the second of the three alert categories.
The red alert initially comes from a recommendation given by the Meteorological Institute regarding the following areas: Central Pacific, South Pacific, North Pacific, North Region and Central Valley. Shown in the following map:
The National Parks of Guanacaste also closed for safety and prevention. The parks that will remain closed until further notice are:
- Santa Rosa National Park.
- Rincón de la Vieja National Park.
- Junquillal Bay Wildlife Refuge.
- Barra Honda National Park.
The Meteorological Institute also called for increased monitoring in areas prone to landslides or floods.
President Luis Guillermo Solis asked today to the authorities of the Emergency Operations Center (COE), to strengthen the actions of care, prevention and protection of citizens and foreign visitors.
The precautions that must be carried out are:
- In case of a thunderstorm and high wind gusts, take shelter in a safe place.
- Caution to drivers against adverse conditions on roads by rain and fog.
- Surf conditions along the Pacific Coast of Costa Rica are extremely dangerous for small boat navigation.
- For swimmers DO NOT get into the sea in these circumstances, due to the danger of currents.
For us, at Camino Travel, is necessary to keep our clients and friends informed about this situation. However, it is also as necessary to clarify the fact that the Costa Rican authorities do a remarkable job in preventing tragedies and saving lives. And the emergency network works throughout the whole country.
Camino Travel Operations is monitoring this week operation systematically, and we are already in communication with our passengers in the country to prevent and avoid any troublesome situation.
Our emergency line works 24/7: (506) 8714-5127
If you should have any questions, please do not hesitate in contacting us.
Your Camino Travel team

domain: geography


text: We all love chipboard. Do you want to learn 25 Creative Ways to use it? Sign up at Scrapbook for this fun class. You will create a 4.25 x 5.5 idea book with 25 different ideas. Each participant will receive : A custom made idea book, one jar of glitter, one small ink pad, a set of Queen and Co Chipboard which has more than 50 chipboard pieces and the use of tools and supplies to complete all 25 techniques. It will be a fun and messy time, time to play. If you have a Xyron X Sticker Maker please bring to class. Wet and dry adhesives are a must. Hope to see you at Scrapbook Cottage.


text:
The visuals effects of this installment is very amazing our player have to farm and grow fruits to earn money also the music in this creation is mind blowing. You can also download bus and cable car simulator San Francisco game which is also great at all this is also a multiplayer installment.
- Graphics card : 256 MB
- RAM : 1 GB
- Processor : 3.4 GHz
- Windows : XP,7,8,8.1 and 10
How To Install
Just watch the complete video tutorial by clicking the below installation button you will get farming simulator 2013 game for PC.
Farming Simulator 2013 Game. Hopefully, this entry provides useful knowledge to you.


text:
Son of Mungo Maxwell. Married to Margaret Maclellan of Barscobe, a niece of Lord Kirkcudbright.
He was sent to France at age 7, brought up as a strict Catholic, was educated at the R.C. College in Douai and was a soldier in one of the french regiments which landed in Scotland in 1745 to support the Jacobite rebellion. Later on he converted back to protestantism, and won a lawsuit concerning the estates of his cousin Sir Thomas Maxwell, the 6th Baronet of Orchardtoun, in 1761.
Like many others in the same circles, Robert Maxwell lost the larger part of his fortune as a result of the failing of the Bank of Ayr in 1773.
Maxwell arrived at Kirroughtrie (Patrick Heron's estate), where Boswell was staying at the time, together with Lord Kames on September 22, 1762. Boswell described him as "a good, honest, plain man, by no means destitute either of natural sagacity or of knowledge." On October 4 of that same year, Boswell spent the night at Maxwell's estate at Gelston.

domain: history


text:
Posted by: Howard Silverblatt on June 24, 2010
I just released the first quarter S&P 500 buyback numbers and at first look the numbers are impressive. Q1 increased 80% over last year’s Q1 expenditures and 16% over the previous Q4. More companies did buybacks this quarter, and companies made a point of telling investors that they were doing them, just as they made a point of telling them that they had stopped doing them a year or so ago. So what did they do?
What they did was buy back $55 billion in stock, up from $48 billion last quarter and significantly up from the $31 billion they spent in Q1 2009. However, two-and-half years ago that expenditure was three times as large, at $172 billion, and we were seeing the impact of those buybacks in lower share counts, which in turn increased the earnings per share. And outside of an offer, there are few things that increase a stock price like higher earnings. We are seeing very little share count reduction this quarter and therefore no significant positive impact on EPS. Companies appear to be buying just enough shares to satisfy their employee options, and therefore negate any earnings dilution that would occur from new shares being issued. This is the traditional use of buybacks, not share count reduction. I found that half the issues in the S&P 500 did stock buybacks, up from 214 issues in the prior quarter and up from 194 in Q1 2009. However I also found that 316 issues increased their diluted share count, therefore reducing their earnings per share, which traditionally, is the case. The lack of extra share buying is not a bad sign. Companies remain extremely cautious about the economy, their products, and their cash flow. It is not that they can not buy back more shares, Q1 also posted the largest cash reserve in index history, it is that they choose not to do them.
I believe companies will continue to do buybacks though 2010, spending more on them than dividends. I also believe the exact amount will be dependant upon the market. If the market goes up, more options will be in the money and companies will increase their buying to match. If the market declines, some shares will move out of the money, but given that many of them are solidly in the money, the underlying demand for shares should still continue on.
For the details, see the linked file


text: Gregory Smith Invites: Teis Semey and Jort Terwijn Teis Semey, guitarist, the “bad boy of Dutch jazz” (Trouw), is recognised by a fierce and explosive style of playing improvised music. Semey’s music takes place in the cross-section between jazz, punk and electronic improvised music. Jort Terwijn is a versatile, creative and hard-driving double bassist who is able to shine in various styles of music from jazz, flamenco, to punk rock and free improv. These two musicians play together in various projects which are at the forefront of the Amsterdam creative music scene, and both are also successful composers/leaders of their own prize-winning bands. For this event, expect fireworks, deep ambiences, and grab-you-by-the-neck improvisations that will soar above a mix of jazz and odd-meter rhythms.


text:
The Lantern Theatre Brighton
The Lantern Theatre is versatile and flexible performance space in the heart of Brighton, Sussex. The theatre is available for hire throughout the year, dependent on availability and the approval of the Artistic Director. Accepted genres of performance include: plays, musical theatre, opera, comedy performances, showcases, performance art, private and corporate functions, rehearsed readings as well as cabarets, concerts and soirees.
The theatre has a maximum seated capacity of 50 theatre style and 70 standing. There are two entrances to the space and the performance area can be arranged in a variety of configurations from traverse to in the round. The theatre is equipped with a lighting rig and sound system (see technical specifications) and there is a dressing room and Bar.


text:
This area starts from the headland of Fort Aguada, just outside the city of Panaji and moves towards the border towards the north. From the Fort Aguada beach resort, an interrupted section of sand in wait for tourists, sunbathers, and party lovers. Pub, nightlife and jazz parties are the main attraction of this stretch. The best time to visit North Goa is from October to March. The huts are set up on the beach, playing music throughout the day. In winter, adventure sports are ready to entertain your nerves. Sinquerim, Candolim, Calangute, Baga, Anjuna, Vagator, Morjim and Arambol are the beaches that can be covered in the Northern Goa Circuit.
We offer custom made holiday packages for North Goa to our valued clients. We have a large client base of our valuable customers, who love to travel with us year after year. Being a dependable travel agency we are providing best travel services for North Goa which include booking of best hotels in North Goa, resorts, airline, flight ticket for North Goa, cab and guided city tour for North Goa. We have wide range of tour packages for North Goa to suit all kind of budget of our clients.
Goa International Airport is known as Dabolim Airport is located at a distance of 26 km from the capital Panaji. This airport operates various domestic and international flights to connect the city with other major cities of the country and countries across the world.
Goa is very well connected with other cities of Country through roadways. The roads of the city have access to many public and private buses. Many Government undertakings such as KSRTC, MSRTC and KTC are operated from Madgaon, Panaji and Vasco Da Gama. There are daily bus services to Goa from Mumbai and Pune.
Arriving Goa by train is quite convenient as there are two main stations serving the state, namely Vasco da Gama and Madgaon. These two railway stations are extremely well connected to other parts of the country via an extensive train network.


text:
Live Video performance in tribute show to José Mário Branco, a Portuguese Singer/Songwriter. The show commemorated 25 years of his "FMI" album. For this performance I developed a photo and text sequencing software (with collaborator André Carrilho).
|Publication status||Published - 2007|
|MoE publication type||F2 Public partial realisation of a work of art|


text:
Rock the troops poker run
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<computer graphics> A method for rendering a view of a three-dimensional scene that provides realistic lighting effects, such as interobject reflections and colour bleeding. Radiosity methods are computationally intense, due to the use of linear systems of equations and the spatial complexity of large scenes.
[Is radiosity more accurate than ray tracing? Does it take more computing power? How does compute time scale with scene complexity?]
(01 Aug 2003)
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Flying Fish announces new Sydney location
Flying Fish, a luxury Sydney-harbour-side seafood-driven restaurant, will move from its Jones Bay Wharf location to The Star next month.
Since Flying Fish opened in 2004, it has maintained its footing as one of Sydney’s best waterfront dining venues.
Now it will join the slew of the site's acclaimed restaurants including Momofuku Seiōbo led by executive chef Paul Carmichael, Sokyo led by executive chef Chase Kojima and BLACK Bar & Grill led by executive chef Dany Karam.
Flying Fish will take over the former site of Balla, which closed in July this year. The fit-out will be redone to match the ocean theme. Inside, a series of hand-blown, caviar-inspired pendants will hang above velvet banquettes and leather seating.
As well as a new location Flying Fish will get a new head chef. Former Rockpool chef Peter Robertson will continue the restaurant's seasonal seafood offering for a new crowd of Sydneysiders and out-of-towners.
“We’ll be highlighting produce paired with technique. Our dishes will be simply executed, with a focus on seafood sourced from across Australia,” said Robertson.
“Classics like the Northern Territory mud crab with black pepper and curry leaf will stay on the menu, with some new dishes in the mix.”
Flying Fish at the Star is slated to open before Christmas.

domain: food


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This recipe was made in complete despair. I had soaked Bengal gram to make the sweet for Ganesh Puja and unfortunate for me, I was running very high temperature so cooking was completely ruled out. The lentil was lying prettily in the refrigerator waiting to be used.The other day I asked my maid to grate the the peel of Bottle gourd (to make the Chutney) and chop the gourd later, she conveniently grated the whole thing. I had no energy to work with that, so that also went into the fridge… When eventually I entered the kitchen one fine day, these two things were asking me to use them. Normally when we make bottle gourd kofta we use besan and deep fry them.But, just out of fever I did not want to consume a lot of oil so I decided to make steamed Bengal Gram –Bottle gourd Kofta, and hence the name-B & B.
I was completely clueless how the Kofta would turn out, but experimenting is key to success when it comes to cooking, as a matter of fact in any field. To boost up my spirit, which was desperately needed after all the suffering, I was delighted to see that the Koftas turned out well and tasted really good. The Koftas by itself can be served with ketchup or chutney. Now, was the turn to make the gravy. The happy me inaugurated her food-pro which hubby dear had gifted a month back and was again waiting to get used. ( One can read how many things were waiting for me…). I was really trying hard to save time in cooking, to save some energy in my body.
I must say, all that effort was worth taking as the gravy and the Koftas, both turned out too good. I was indeed happy with myself, I do not think I am going to fry these koftas again. This makes a very healthy version as steaming keeps all essential nutrients in the lentil and vegetable intact.
Ingredients For Koftas
1 medium bottle gourd grated
3/4 cup soaked bengal gram/chana dal
2-3 green chilies finely chopped
salt to taste
2 tsp coriander pwd
1 tsp cumin pwd
1/2 tsp red chili pwd
1/4 tsp turmeric pwd
2 tsp oil
Method for the Koftas
Grind the Bengal gram coarsely with minimum water.
Squeeze out water from the grated Bottle Gourd. The water can be added to the curry later.
Mix the daal and bottle gourd and add the remaining ingredients.
Make Kofta and put it on a greased plate. Do not press the Koftas excessively while making them. Makes about 20 koftas
Steam the Koftas for 15 mins without putting the weight(whistle).
Let the Koftas cool.
Ingredients for the Gravy
2 –3 onions
3 medium tomatoes
3 garlic pods (chinese)
an inch of ginger
1/2 tsp turmeric pwd
2-3 tsp red chili pwd
2 tbsp coriander pwd
1 tsp cumin pwd
1 small spoon garam masala
1 bay leaf
oil for cooking
salt to taste
Method for the Gravy
In a food processor put onions,ginger-garlic and tomatoes and finely Mince them.
Heat oil add bay leaf and the ground onions. Saute for a few minutes. This masala cooks fast as it is minced.
Add all the spices and salt and cook till the oil separates.
Add a glass and a half of water, and also the waterfrom the bottle gourd which was squeezed out.
Bring the gravy to a boil. Simmer and cook further for 5 mins.
In a bowl arrange the Koftas and pour the boiling gravy. Serve them with hot phulka/Chapati/rice.
I am sending this self created, Original recipe to
I am also sending this to MLLA-14 hosted by the Well Seasoned Cook where it began.


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country I will talk about all through this paper is India. India is an
extensive nation with a wide range of sorts of sustenance, convictions, and
popular dress. India has a warm place in my heart to the reality I’m Indian
myself and also my folks. As I continued with this paper, I might want to say
the review of subjects topographical/geographical area, authentic foundation,
social convictions, monetary, and political status.
start, India is an extensive nation. India is the seventh biggest nation on the
planet. The topographical/geographical type of this nation is orchestrated
inside and out on the Indian Plate. India structure helped the nation
comprehend the sort and characters of rocks. There were likewise different
things which added to the geologic structure of this nation, for example,
slants, physical and in addition compound properties of soil, minerals, and the
surface and underground water assets. All through time, there were many
significant occasions in the geographic history of India, for example,
“The Great Mountain Walls”, “The Great Indo-Gangetic
plain”, “The Great Deccan Plateau” and “The Coastal Ghats.”
The mountain dividers were alluded to the Himalayas. Himalayas is the tallest
mountain in India its mountain run and additionally great liven is from East to
West, which is shielding the nation from outer animosity. The colossal mountain
divider is 2500 km long and its width fluctuates from 240 km to 320 km. It is
known the Himalayas has two areas one side is the high point where lasting
through the year snow is covering it. There are streams that originate from the
highest point of the mountain. The other area of the Himalayas is the Hindu
Kush, the safed Koh, the Sulaiman Koh, and the ‘Kirthar’ reaches. Likewise,
India and Pakistan outskirts lay through the Himalayas Mountains should be
guarded while amid intrusion. Presently, to get into the fruitful area watered
by the Ganges, Jamuna and the Brahmaputra; it has been said this is the center
of India. The fields being framed by the rich soil washed down assisted with
treatment. The streams had assumed a vital part with the advancement of India.
is put with old history and additionally antiquated progress and new
developments that were made. The historical backdrop of India all started when
a gathering of animal categories “Homo heidelbergensis (a proto human who
was a predecessor of present day Homo sapiens) occupied the sub-landmass of
India hundreds of years before people moved into the area known as Europe.” The
presents of India were to a great extent knowing a direct result of the
archeological enthusiasm for the zone dissimilar to Mesopotamia and Egypt.
Likewise, there were such a significant number of various times in India, for
example, “Indus Valley Cultures, The Vedic Age, Muslim Era India, The
Western Intrusion and so on. Every one of these periods spoke to various
purposes for themselves.
is an extremely strict nation with regards to training and new creations. India
has imagined the Number System. The number zero was developed by Aryabhatta.
The methodology round of chess was a development that India made. Hand to hand
fighting was first made in India and later go down to Asia by Buddhist
evangelists. India put an esteem framework, and the decimal framework, which
was created in India in 100 BC. Scientific subject, for example, Algebra,
trigonometry, and Calculus have originated from India. On the off chance that
you are an understudy in India, it is realized that you have to work hard or
you will wind up doing nothing. For instance, in 2007, when I had gone for a
visit in India I went to class with my cousin just to perceive how the school
is in an outside nation and it is hard. Understudies in class make everything
an opposition. They would successfully substantiate themselves rectify before
the educator. India is history is exceptionally nitty gritty, and behind each
verifiable part or India, there are a few explanations behind how something
happened and why this has changed the way India goes up against impediments.
has a wide range of societies, which individuals appreciate and take after
regularly. Culture in India is critical to the men and ladies, and in addition
youthful youngsters. Culture is simply not ceremonies which are held; culture
assumes parts from dialect, sustenance, apparel, family, and the act of
religion and in addition venerate. There are a wide range of differing
societies in the nation. A portion of the religions and societies that are
taken after are “Hinduism, Buddhism, Jainism, and Sikhism.” Every one of
these religions assume a colossal part in Indian culture. These social impacts
were attacked by Islamic rulers who were affected by Persian, Arabic, Turkish
societies. Music and move is gigantic piece of Indian culture too. Indian
customary move was followed from its inception back in 2 BC. There are various
styles of move amid this period and additionally when move start in India. For
example, Classical, Folk, and contemporary; all move things are performed here
in India. Presently, distinctive countries are grabbing on Indian chorography
and creating them and in addition involving them in styles of moving.
has numerous celebration seasons. For instance, “Holi” is a
celebration which is praised with hues. These celebrations enable Indians to
end up noticeably one unit and stay consistent with what they speak to as a man
and as a nation. Family way of life in India is extremely aware and inviting to
outsiders. They are benevolent people who will help the less lucky whenever.
Many individuals won’t not know this, but rather in India, the seniors are the
most regarded in the family and what they say goes. Indian older folks are the
ones who are in charge of your marriage the kids have no privilege to state
what they want. These relational unions the senior citizens pick is not
irregular; they demonstrate their youngsters’ horoscope to a cleric and he
chooses their destiny. Indians are vigorously affected into trusting horoscope
that they go to a cleric for the best response for anything. For instance,
there was a period in my life where I was purchasing another auto and my mom
had gone to a Hindu cleric with my horoscope to discover what shading I ought
to get the opportunity to be protected. These are myths that many individuals
in India accept, yet this has been continuing for a considerable length of
to continue into India’s nourishment it is notable “Indians cherish their
sustenance hot”. All things considered, “India is properly called the
Land of Spices. No nation on the planet creates the same number of assortments
of flavors as India.” The flavors found in India are extremely solid and
exceptionally fiery. A great deal of the flavors we utilize are foreign made
from India. All aspects of part are filled that road truck which a large number
of individuals go to for heavenly hot nourishment whenever of the day. In
addition, garments in India for some ladies and men is extremely basic, yet
bright. Wear tend to wear “saris” which are long silk dress with
shading outlines. Then again, men wore a catch out shirt with cotton jeans and
shoes. India is extremely social in each angle and is loaded with various
religious and some numerous celebration and sustenance’s that individuals
appreciate with family and companions.
economy and countries of India is an across the board of a wide range of
things. Their economy includes customary town cultivating, current
horticulture, painstaking work, an extensive variety of present day businesses,
and a huge number of administrations. The economy comes around the wellspring
of work on the grounds that not as much as half of the work done is
agribusiness. India has focused on substantial gatherings of instructed
populace to wind up plainly significant exporter of data innovation.
Shockingly, there were issues which India’s economy had confronted when the
head administrator Narendra Modi had chosen to boycott 500 and 1000 rupees. The
development of forbidding these bills took 86% of the nation’s money out
course. They had said the rupee boycott would transitory log jam. These
announcements they had made were wrong it had caused individuals who were very
rich people in India to take the measure of 500 and 1000 rupees and get them
changed over into the new 2000 rupees. The rate of the market is expanding
these days in India contrasted with years back because of the progressions that
have participated. From basic things, for example, nourishment, and apparel,
which were 40-50 rupees, they at present offer sustenance and garments for
120-135 rupees. Individuals who live in India can’t all manage the cost of the
expansion in things they require. For example, Indian apparel is costly, yet
dealing in India is exceptionally basic in any store or market on the grounds
that the general population of India know they won’t have anything left
finished for different costs.
general, the economy of India is present stable without any progressions made.
Legislative issues in India is vast it is known “India is the biggest
majority rules system on the planet.” Indian has the greatest number of person
who have expert with establishment rights and the biggest number of political
gatherings. Since India is expansive intensely populated, in 1996 amid the
national races, around 600 million individuals voted. In India, races are held
in every extraordinary level. For instance, races are additionally held for
city, town, and town gatherings in India. The governmental issues in India can
get intense and a great deal of contentions are caused simply like another
nation legislative issues.
long last, as beforehand specified, India is an expansive nation with a wide
range of sustenance’s, convictions, elegant apparel, mountains, and awesome
individuals. India has a geological part where troopers are arranged to ensure
the outskirt amongst India and Pakistan. There are a few religions in India and
dialects individuals talk and go down ages to ages. The economy in India has
changed, yet individuals still experience their lives impeccably. Legislative
issues in India can defeat the nation, however in a nation like India,
everybody has a shared choice concerning what they need the nation. India has a
warm place in my family’s heart and dependably will.
Anand, Geographical Features of India.
Accessed 25 Apr. 2017.
Samar. Essay on Indian Culture
and Tradition. 2015,
13 Apr. 2017.
Aharon. Politics of India.
1999-2004, adaniel.tripod.com/politics.htm. Accessed 17 Apr. 2017.
Rishi. India’s economy shrugs
off cash crisis to post 7% growth. 2017,
Accessed 16 Apr. 2017
Anchal. 15 Interesting Facts
Related To Indian Food You Should Know. 2014,
https://www.scoopwhoop.com/inothernews/food-fact-2/#.26io011e3. Accessed 13
Gurleen. The Geological
Structure of India. 2016, www.civilsdaily.com/blog/the-geological-structure-of-india/.
Accessed 12 Apr. 2017.
Joshu J. Ancient India.
2012, www.ancient.eu/india/. Accessed 12 Apr. 2017
Accessed 12 Apr. 2017


Located in the middle of the Hudson Valley, Ulster County’s fertile landscape feeds into the Catskill Mountains and Shawangunk Ridge. The ultimate oasis for green space, the Catskill Park and Catskill Forest Preserve offer more than a quarter million acres of forever wild woodlands.
An area characterized by its rich soil, Ulster County has maintained a thriving farming industry for centuries. Residents enjoy sourcing fresh ingredients from local farmers’ markets and stands throughout the area. Cash crops like dairy goods, apple orchards, and corn fields dominate the wide-open spaces of Ulster County, with the popularity of organic and mini-farms driving many eco-friendly visitors to the area.
Ulster County tourism draws on the area’s natural charm with a smorgasbord of museums, landmarks, outdoor activities, and historical sites. Kayak along the Hudson river, or spend an afternoon snowshoeing and cross-country skiing. The scenic Rail Trails, a true gem of the area, inspire quiet moments of reverence amidst the backdrop of its stunning landscape.
With small pockets of remote land, Ulster attracts residents looking for seclusion. Its populous historic uptowns boast quaint shops and restaurants, with lots of live entertainment during the summer months. A bit further out from New York City, the area is less popular with commuters looking for a convenient way into Manhattan.
Those seeking respite from larger city life will find the culture and conveniences of Ulster County as rich as the soil it stands on.


text:
On March 21, 2024 the York Catholic District School Board celebrated the third annual board-wide Lenten Mass of Renewal and Reconciliation. Livestreamed to the board’s 50,000 students, the Mass featured the talented students of St Edward Catholic Elementary School and St Brother Andre Catholic High School, in Markham, who performed the music and helped with the readings.
The celebrant was Bishop ... Continue reading "2024 Lenten Mass"
School-Day is an online cashless system for use by parents, teachers and office administrative staff. We are implementing School-Day to minimize the handling of cash
by students, teachers and office staff, to reduce paper, and to streamline office efficiencies.
School-Day can be accessed from any web browser and gives parents real-time, secure access to up-to-date information, ... Continue reading "School-day Online Payment Tool"
We are please to announce that the “Healthy Snack Program” at St. Julia Billiart is back on Monday, Wednesday and Friday. All snacks are peanut and nut safe and individually packaged. Thank you to our Grade 8 leaders who are helping to facilitate this program in our school.
Congratulations to the following Early Bird Prize Winners for the CSC Fall Fundraiser:
E & N Chiu – $25 Cineplex Gift Card
K. Chen – $25 Gas Card
A. Tutana – $25 Visa Gift Card
E. Perera – $25 Master Card Gift Card
A & V Phillips – $25 Walmart Gift Card
On Monday, April 8, 2024, a full solar eclipse will occur in southern Ontario, which will block the sun’s light in some areas.
In York Region, we will experience the effects of the eclipse between roughly 2:00 p.m. and 4:30 p.m., which coincides with the scheduled dismissal times for our schools. Looking at the sun during this time period has the ... Continue reading "Monday, April 8: Shortened Day for Solar Eclipse"
– St. Francis de Sales
February 12, 2024
Dear York Catholic District School Board Community,
I want to take this opportunity to introduce myself and express how delighted I am to return to the York Catholic District School Board (YCDSB) as Interim Director of Education.
My career started ... Continue reading "Welcome John De Faveri – Interim Director of Education"
York Catholic District School Board Director of Education Domenic Scuglia will retire after a 41-year career promoting equity, excellence and faith in two Canadian provinces.
“The Board of Trustees is grateful for Domenic Scuglia’s many contributions to the YCDSB, in particular for creating stability in our school board during the difficult days near the end of the pandemic,” said Chair of ... Continue reading "YCDSB Director of Education Domenic Scuglia Announces Retirement After Outstanding Teaching Career"


A Blog About Blogging: Four Tips to Reach Blog Success
Back in 2004, I was fresh out of college and working at my first job as a PR writer. I’d kept in touch with one of my favorite professors, who was the editor of a news magazine, and one day he emailed to ask if I would write a blog for his magazine. Blogs were relatively new back then, and while I’d seen a few of them in my college days, they were nowhere near as ubiquitous as they are now. My former professor was interested in trying out this format as a way to get some different voices and opinions on his site without just having people write a bunch of formal op-eds.


text: Black Gold is a hybrid souche that induces a strong body high and can help you relax. It may also help with chronic pain and insomnia, but it’s best to use this strain if you want to sit back, relax and watch some Netflix. The strain was created by crossing Black Domina with an Old World Kush. It has a THC content of between 12% and 18% and may contain CBD. This strain emits earthy, spicy, and fruity aromas when it’s smoked or vaporized. in dried flower form, with a strong THC content and may contain CBD. It may produce relaxing sensations and impart a sense of calmness.