text:
How to handle the sudden death of a parent
The passing of a parent is difficult to bear, even in normal circumstances. But, when one of your parents has died suddenly, your emotional and physical responses are going to be that much stronger due to the traumatic nature of your bereavement.
Unfortunately, many people have had to deal with the sudden death of a parent as a result of the COVID-19 pandemic. And, what makes handling the death of a parent who died unexpectedly even more difficult is that many of the traditional rituals that we, as a society, engage in to mark a person’s passing and to honor their life, are not available to us during this most challenging of times.
While individuals are unique in how they respond to the sudden and unexpected death of a parent, suddenly bereaved people often display the symptoms of shock and disbelief — from screaming to shaking, to an inability to talk or move, eat, or drink. These symptoms may be accompanied by strong physiological responses such heart palpitations, diarrhea, stomach pains, and jumpiness, and be more intense and longer-lasting.
In the weeks to follow, many of these initially strong physical and emotional reactions will start to fade and will be replaced by feelings of sadness, anger, and even guilt.
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Take your time
The psychiatrist, Elisabeth Kubler-Ross described the five distinct stages of grief that people go through after the loss of a loved one — denial, anger, bargaining, depression, and acceptance.
After the shock and disbelief that are symptomatic of Day 1, there are a number of additional thoughts, feelings, and reactions that you are going to experience in the weeks and months to come.
It’s not uncommon to feel regret, anger, fear, and guilt. Many people are plagued with insomnia and nightmares, and feelings of isolation and abandonment. However, at some point in the grieving process, you’ll come to a point of accepting the reality of the situation and that you need to move forward with your life.
It’s very important to remember that, when dealing with the sudden death of a parent, how you process your grief and pain is unique and that you need to take whatever time you need to deal with your sudden loss.
Family support matters more now than ever before
Having the support of your family and friends is so important and can make all the difference for you when it comes to how to handle the sudden death of a parent. This is especially true when it comes to the steps that need to be taken after the death of a loved one.
There is a lot of paperwork involved, and it is hard to deal with that on your own when you are experiencing all of the emotions that go hand in hand with the grief process. Your family members can help locate important documents that are necessary for the settlement of your parent’s estate, such as a will or living trust. But, will you or any of your family members know what to do if you can’t find the original living trust documents?
Your best option is to contact an estate planning attorney who can provide you with options on how to proceed. Contact the Law Office of David W. Foley, San Diego estate planning attorney, to schedule a free consultation.Schedule your Consultation

domain: psychology


text:
The need to be understood runs deep within all of us, but we have to learn how to let go of that need, especially if you are one who constantly feels misunderstood, or like nobody out there can understand you.
I miss the girl that made everyone happy and didn't self-harm, wasn't suicidal. I miss the girl that had tons of friends. I miss the girl that didn't need cheering up because she was always happy. I miss the girl who used to be me.
Illuminati, Now, Poetry, Around The Worlds, Politics, Symbols, Thoughts, Cartoons

domain: sociology


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The Idaho Grain Magazine is a quarterly magazine produced by the Idaho Grain Producers Association. The magazine is designed to inform Idaho’s grain producers on Federal and State Policy, Transportation, Conservation, Trade, Research, Markets, Variety Performance and industry news.
Idaho Annual Crop Production All wheat planted in Idaho totaled 1.27 million acres, down 4 percent from 2013. Area harvested, at 1.20 million acres, is down 5 percent from the previous year. All wheat production totaled 93.7 million bushels, down 10 percent from last year. Yield is estimated at 78.4 bushels per acre, down 3.8 bushels from 2013.

domain: agronomy


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No list of the best cases would be complete without the Apple Original Case. Designed by a team of Apple engineers, this tanned leather case hugs your iPhone 14 Pro Max’s every curve and looks good doing it. The silky, soft-touch finish of the silicone exterior feels great in your hand. And on the inside, there’s a soft microfiber lining for even more protection for your iPhone 14 Pro Max shiny body.
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WIth a 6.7-inch Super Retina XDR display, the iPhone 14 Pro Max is a beautiful sight to behold and the most feature-packed iPhone you can purchase this year. To Protect your pricey investment, it’s wise to buy a high-quality case. Gadget BD has plenty of options for you to choose from. Gadget BD has cases from various styles and price points. Some also serve as wallets.

domain: design


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domain: food


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Separate names with a comma.
Discussion in 'Orchid Species' started by Dale, May 8, 2009.
Intermediate grower. Flowers smell like mushrooms.
I like that. Where do you hide that in your GH?
Thanks, Dale! I was wondering where I left my favorite shoes.
Nice! I bet John finds it!
Have you tried them sauteed?
A great miniature Bulbo. Thank you, Dale.
Nice one Dale....I aquired one this past fall in a trade and I can't wait until I get it to bloom!
Lovely bulbo and GREAT photo!
That's nice. It could join my Bulbophyllum collection...I have two of them now you know.
I love this one. Great photos too
I think I saw that one in my greenhouse this morning. Dale , are you on vacation in Florida?
"Dale , are you on vacation in Florida?"
Gawd, no. Too hot and too crowded.
Great photos Dale.
Do you have more spikes? Does all of them have two flowers or is it different?
"Do you have more spikes?"
"Does all of them have two flowers or is it different?"
I don't know. This is the first time this species has bloomed for me.
Karen............When I find it, would you like the plant, I can't keep it as Dale may come lookin fer it.
Do you people ever wonder why I tell you to call before you visit? Gives me time to hide the good shit.
And, it's true, too!
(John, look & find it, we can split it this summer!)
It is nice, my has one new growth, I wonder if I manage to flower it one day...
Linda I've seen three and four flowers, here shot from last peterborough show:
I've been coveting that one since I first saw one. Hmmmmm. Wonder why I don't just break down and buy one. It's not hot, Dale. 99 on my porch today but I don't think thermometers measure breeze, do they? And I had to go take pictures, at NOON, of my 4-year old great-grandson playing football. "Playing" is not quite right. He only likes to hike the ball and he bends over and puts his head on the ground to do that, leaving the ball on the the ground between his legs. Four-year olds can't play football! I really need to reward myself with a frostii.
I have to explain the 99. The thermometer is up near the ceiling of the porch which is metal. But my car said it was 92 when I got back in it after the football fiasco.

domain: hobby


text:
MOM + THE REBELS return with another single called “Lonely Party” following the viral and radio success of their debut singles “Come By Me” and “Down By The River”.
So, how are things going for you this January? If you’re having a bad hair day or things aren’t going well, we’ve got something that will cheer you up.
MEET MOM & THE REBELS
“Lonely Party” is a catchy song, and it’s evident that these musicians are capable of innovation in terms of sound and composition. It doesn’t take much to make wonderful music; all you need is to meet the right people.
In 2016, when banjoist Lisa Canny met producer and bassist Dejay Edmund in London, their two worlds collided and something magical happened. They spent the next three months working in a small studio with only one microphone and a world of fusion to explore. Since then, lots of new material have been written.
LISTEN TO “LONELY PARTY” NOW ON SPOTIFY
MOM + THE REBELS now have a repertoire of dozens of songs and are ready to release more new tracks with their distinct folk-meets-gospel sound.

domain: artistic


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It's April, and things have changed quite a bit since I last wrote. Given the changes that have taken place not just here, but across the world, I wanted to offer an update on the renewal effort.
The City of Cambridge recently instituted a temporary emergency construction moratorium. The health and safety of our entire community, including construction workers on our project, remains our top priority. We continue to monitor the ongoing public health crisis and together with our construction team, we continue to assess how the work stoppage order will affect the Swartz Hall renewal project. When it is deemed safe, our teams will be ready to return to work and we will implement enhanced health and safety protocols to ensure work will be undertaken in the safest possible conditions.

domain: news


Several Zambian villages in remote parts of the country that have not been connected to the national power grid have benefited from an initiative to provide solar-power to their communities.Lusaka, Zambia – June 14, 2004 [SolarAccess.com] In the modest offices of Nyimba Energy Service Company (NESCO), in eastern Zambia, a sign reads: “Solar is good … even in thatched houses, it will reach you wherever you are.” NESCO has pioneered a solar energy project, supported by the Swedish International Development Agency, that has transformed everyday life in the rural areas where it has been piloted. One such area is Nyimba, a remote district 320 kilometers east of the capital Lusaka, where residents are no longer restricted to candlelight or paraffin lamps. At Katalila, a village in the district, Abina Lungu now has a booming business grinding villagers’ maize well into the night with the help of solar lighting. Meters away from the grinding mill, Lungu’s house is also solar-powered. “I pay K30,000 (about US $6.25) as a rental charge every month to NESCO but we now want to buy our own solar systems because this has helped us a lot,” he told IRIN. Lungu has calculated that it would be cheaper to buy a solar-power system rather than rent one, as he expects prices for the systems to rise, given their popularity. To get solar-power into a home, shop or business, NESCO installs a system which includes a solar panel, battery, charge controller and power points at K160,000 [US $33.33], including the contract fee. Thereafter, consumers pay a monthly rental fee. “For me, it works out cheaper to use solar because paraffin is more expensive and even if electricity comes to Nyimba, not all the people will get connected,” said Lungu. He keeps a battery in his house, in a lockable ventilated cabinet with access for maintenance inspection, while a solar panel absorbs sun rays from the roof to light the bulb in his home. Lungu is one of a hundred NESCO customers fortunate enough to be connected, among them a clinic, a shop and a hotel. About 360 people are on NESCO’s waiting list. “We are struggling to satisfy demand,” said Nesco project manager, Stanslas Sankhani. The Nyimba district’s traditional leader, Chief Ndake, and his subjects have embraced solar-power as a stop-gap measure before Zambia’s rural electrification program extends to their area. He said the district had potential, as it was endowed with fertile soil and a fair amount of precious stones, but this remained untapped due to the lack of electricity. The Energy Regulation Board (ERB), Zambia’s power regulator, is closely monitoring the Nyimba project and similar ones in Chipata, the provincial capital, and Lundaz, another Eastern province town. The ERB said there was a need to investigate energy alternatives, given the cost of connecting rural parts of the country to the national power grid. Currently, only 20 percent of Zambia’s total population, and just two percent of the rural population, has access to electricity. This is despite the fact that Zambia is a net producer and exporter of hydro-electricity. “We have to look at alternative means to provide power to people and this pilot project has scored a fair amount of success. We need a combination of approaches and a way forward to get most parts of Zambia electrified. In some areas it makes economic sense to electrify, or develop mini-hydros, while other places will be difficult to connect to the grid,” said ERB spokesperson, Agnes Banda. The government has set a target to achieve 50 percent access to electricity by the year 2010. In the case of isolated areas, solar-power could be an alternative. However, the main problem with solar energy is the relatively high initial investment costs, noted a report, ‘Issues and Options for Rural Electrification in Zambia’, released in March 2002. But the document, prepared by CORE International, a US Agency for International Development partner, recognised the usefulness of solar power in rural areas – particularly for electrifying villages, pumping water and refrigeration in health clinics. CORE International described solar as a practical alternative to extending power distribution lines to remote and low-density populations. “It has been widely used in rural areas around the world. It has also been used in many urban areas because of its environmental benefits and its potential to reduce demand for fossil fuels,” the report noted. Article courtesy of the United Nation’s Integrated Regional Information Network.


I love the White House Correspondent’s Dinner. It seems to bring out the best in our presidents. I have seen clips from the Clinton Administration to Bush and now to President Barack Obama.
Well, Jimmy Kimmel scored big with his monologue that focused on the president and his secret service. You gotta admit, it’s hilarious.


text:
Reuters US Domestic News Summary
Following is a summary of current US domestic news briefs.
Lower Mississippi River traffic closed by grounded vessel
The U.S. Coast Guard said on Friday vessel traffic was closed in the Lower Mississippi River near New Orleans, after a deep-draft vessel had grounded. New Orleans, which sits near the mouth of the Mississippi, is an important transit point for energy, metals and agriculture commodities moving to overseas and domestic markets.
Johns Hopkins, Bristol-Myers must face $1 billion syphilis infections suit
A federal judge in Maryland said The Johns Hopkins University, Bristol-Myers Squibb Co and the Rockefeller Foundation must face a $1 billion lawsuit over their roles in a 1940s U.S. government experiment that infected hundreds of Guatemalans with syphilis. In a decision on Thursday, U.S. District Judge Theodore Chuang rejected the defendants' argument that a recent Supreme Court decision shielding foreign corporations from lawsuits in U.S. courts over human rights abuses abroad also applied to domestic corporations absent Congressional authorization.
Five children among victims of deadly Florida highway crash
Five Louisiana children traveling to Disney World were among the seven people who died in Florida in a fiery crash involving two tractor-trailer trucks traveling in opposite directions, law enforcement officials and local media said on Friday. The children, who ranged in age from 8 or 9 to teenagers, were killed on Thursday afternoon in a crash that began with a northbound tractor-trailer and car colliding on I-75 near Gainesville, Florida Highway Patrol spokesman Lieutenant Patrick Riordan said.
Manson family follower recommended for parole: media
A California parole board recommended Thursday that an acolyte of cult leader and mass murderer Charles Manson be set free, media reports said. Manson follower Robert Beausoleil, 71, has served nearly half a century for a conviction in the 1969 slaying of musician Gary Hinman, who was tortured for three days before his death, previous court hearings and news accounts said.
Washington D.C. food trucks feel the bite from government shutdown
Looking out from her food truck over a sidewalk left empty in downtown Washington on Friday by the U.S. government's partial shutdown, Farida Abou Draa said she felt like crying. "My business is to make people happy, to give them something to eat, to see their smiles," said Abou Draa, 38. "There is no people to make happy today."
U.S. top court takes up politically charged electoral map disputes
The U.S. Supreme Court is giving itself another chance to make a definitive ruling on the legality of the long-established but often-criticized political practice called partisan gerrymandering in which state legislators draw electoral districts with the intent of entrenching their party in power. The high court, which failed to resolve the issue last year, on Friday agreed to hear constitutional challenges to electoral maps drawn by Republicans in North Carolina and by Democrats in Maryland. The court will hear arguments in both cases in March, with rulings due by the end of June that could have enduring political consequences nationwide.
Democrats to push shutdown halt that Trump unlikely to accept
In their first action in control of the U.S. House of Representatives, Democrats plan to adopt a bill on Thursday to end a federal shutdown without funding a Mexican border wall, trying to firmly fasten blame for the 13-day-old closure on President Donald Trump and his Republicans. Passage of the bill by the new Democratic majority was expected to occur shortly after Nancy Pelosi is elected speaker of the House, returning the liberal from San Francisco to one of Washington's most powerful posts for a second time.
Two former South Carolina police officers charged in hurricane deaths
Two former South Carolina sheriff's deputies were charged with involuntary manslaughter on Friday for the deaths of two women who drowned while being transported through floodwaters resulting from September's Hurricane Florence, court officials said. The deputies were driving two female mental health patients on Sept. 18 when they passed a barrier warning of rising waters, according to The State newspaper. Floodwaters pinned their van against a guard rail, the newspaper said. The officers managed to escape their vehicle when it began to flood but were unable to rescue the patients, the newspaper said.
JonBenet Ramsey's brother settles lawsuit with CBS: attorney
The brother of slain Colorado child beauty queen JonBenet Ramsey has settled the lawsuit he filed against CBS Corp over a documentary theorizing that he killed her, both sides said on Friday. Burke Ramsey's attorney, Lin Wood, said the case had been settled but declined to disclose the terms.
U.S. court rules for Trump on transgender military limits
A U.S. court on Friday ruled in favor of a Trump administration policy barring certain transgender people from serving in the U.S. armed forces, handing the president his first legal victory on the issue after several defeats. The U.S. Court of Appeals for the District of Columbia Circuit overturned a decision by a federal judge in Washington, D.C., that blocked the policy, saying it likely violates the constitutional rights of transgender recruits and service members.
(This story has not been edited by Devdiscourse staff and is auto-generated from a syndicated feed.)


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Serves: 2 | Cooking Time: 25 minutes
Super dish for super people!
Cooking instructions (general): Always cook from frozen
The instructions below are just a guide. Do make sure our goujons are piping hot throughout before serving. Once cooled, please don't reheat.
Deep fry: 4 mins
Remove all packaging and place the goujons into hot oil (180°C). Cook from frozen for 4 minutes until crisp and golden. Drain on kitchen paper before serving. Scoff before someone else does!
Oven cook: 18 mins
Preheat oven to 220°C / 200°C fan / gas mark 7. Remove all packaging and place the goujons on a preheated baking tray in the centre of the oven. Bake for 18 mins, turning halfway through cooking, until crisp and golden.
Asparagus and tomatoes
Preheat oven to 220°C / 200°C fan / gas mark 7. Glaze the asparagus with soy sauce and place in a single layer on a baking tray. Then, toss the cherry tomatoes in olive oil and place on a baking tray. Spread the tomatoes out and lightly sprinkle with salt and pepper.
Roast in the oven for 20 minutes.
Place the chopped gherkin, capers and gin into a small mixing bowl, mix well then leave half an hour for the flavour to develop. Add the tonic water, mayonnaise and dill and stir gently to combine. Season with salt and black pepper. Meanwhile, cook 2 packs of Whitby Seafoods Jumbo Scampi as directed on the pack instructions. To serve, pile the Whitby Seafoods jumbo scampi on a board with soda bread and butter and tartare sauce, then garnish with a twist of lemon.
We said we were starting this year with flavour and we can’t wait to share a variety of new recipes! ???? Whether you’re cutting back on meat this January or are keen to explore something new, we’ve got something to tickle everyone’s taste buds, starting with our scampi taco boats! ???? #Scampi #ItBeWhitby #WhitbySeafoods #RecipeIdeas #MealInspo
Deep fry 5 or 6 prawns for 6 mins. Heat a frying pan – add oil, spring onions, noodles, sliced onions and stir fry 3 minutes, place on a plate or skillet. Heat up the pan again and add sauce to pan, stir fry the fried prawns in the sauce until coated. Place the prawns on a skewer and serve.


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1/2 Photos of Freezer Apple Pie Filling - OAMC
This is a wonderful apple pie filling that you make in the fall when apples are in abundance. During the winter months, just pull a package of pie filling from the freezer, defrost, and pour into your favorite pie crust. This makes enough filling for 4 pies.
Units: US | Metric
Serving Size: 1 (153 g)
Servings Per Recipe: 32


text:
Abbvie Inc (ABBV) Stock Price, Graph, News & Analysis
$159.37 $1.45 (0.92%)
AbbVie's mission is to discover and deliver innovative medicines that solve serious health issues today and address the medical challenges of tomorrow. The Company strives to have a remarkable impact Read More
Historical Price Graph
|1 Month||3 Month||6 Month||YTD||1 Year||3 Year||5 Year|
NEW YORK STOCK EXCHANGE INC.
Pharmaceutical Preparation Manufacturing
$ 281.15 B
Price Range (52 Week)
$131.49 - $169.46
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Investing.com (ABBV)AbbVie Reports Late-Breaking Data of SKYRIZI in Plaque Psoriasis Patients With a Prior Suboptimal Response to IL-17 Inhibitor Therapy https://www.investing.com/news/assorted/abbvie-reports-latebreaking-data-of-skyrizi-in-plaque-psoria
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Kwhen Finance (ABBV,SINT)Aquavit Files Additional IND for DTX-024, a New Botulinum Toxin With Microchannel Technology™ for Palmar Hyperhidrosis
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Abbvie Inc traded in NEW YORK STOCK EXCHANGE INC. stock exchange and the stock symbol/ticker is ABBV
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domain: finance


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Quincy Junction Road provides access from the town of Quincy to multiple trail connections in the Plumas National Forest. In the project area, Quincy Junction Road and the bridge over Greenhorn Creek, have no shoulders or other accommodations for use by cyclists, pedestrians, and equestrians. The road has poor sight distance through the forested section due to the forest vegetation and alignment changes. Many road users have expressed safety concerns to the Plumas County Public Works Department because of the short sight distances and multi-modal uses of the road. The purpose of this project is to improve roadway safety for all users by increasing the width of both travel lanes, adding shoulders, widening or replacing the bridge, rehabilitating ditches, replacing some culverts, and re-locating some utilities.
Advertise Date: Winter 2025/2026
Construction Date: Spring 2026

domain: geography


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This prize is offered biannually by the Society to assist and encourage UK graduates of medicine at SHO or SpR level to spend some time in a medical capacity in France. The Society is able to give interested parties contact details in France, subject to speciality.
It is named after, and given in memory of, a former member of the Society, Dr William Reynish, who died whilst walking in the Pyrenees. William was an active member of the AFMS and was working in Toulouse at the time of his death.
We request that successful applicants make a presentation to the joint AFMS/AFMB autumn meeting upon their return.
Winner of The Will Reynish Prize 2004/5 is Dr Anna Williams PhD MRCP(UK), Specialist Registrar in Neurology. She is a Specialist Registrar in Neurology based in the Department of Clinical Neurosciences at the Western General Hosptial, Edinburgh. Dr Williams is presently working at the Salpetriere in Paris doing two years of post-doctoral research into the myelin sheath and mechanisms of myelin damage which will advance our knowledge of the underlying causes of Multiple Sclerosis.
I am currently working in an INSERM research unit of the Hopital de la Salpetriere in Paris. I have a post here for two years to do mainly laboratory-based research in the field of Multiple Sclerosis (MS), working under the supervision of Professor Catherine Lubetzki.
In MS, for reasons not well understood, plaques of demyelination appear in the brain and spinal cord interrupting saltatory conduction of nerve impulses along axons and the patient can suffer a MS ‘relapse’ with a neurological problem. The demyelination may be permanent and the axons then die leaving a scar of useless central nervous system tissue. However, sometimes the myelin sheath is repaired by oligodendrocytes and functional recovery occurs. The signals promoting or preventing remyelination are not known and even within one patient different plaques can behave in different ways leaving some plaques remyelinated and others as chronic scars.
The process of remyelination is thought to be similar to the initial formation of myelin in development. In development, axons migrate to their targets, followed by oligodendrocytes, which then myelinate the axons. Some of the signals used to direct axons also act on oligodendrocytes. This acts as economy in the system but also as an insurance policy to ensure that axons and oligodendrocytes are intimately associated.
There is a family of molecules called the Semaphorins which are known to affect axons in development and recently these molecules have also been found to act on oligodendrocytes. We are particularly interested in Semaphorin 3A and 3F which are thought to repel and attract oligodendrocytes respectively. The semaphorin molecules use the receptors Neuropilin 1 and 2 which have been found on oligodendrocytes in development.
We are testing the hypothesis that the semaphorin family is involved in the control of repair of MS demyelinated plaques. We are considering this hypothesis by using two systems – using both human post mortem brain and animal models of MS. We have obtained human post mortem brain from MS patients and normal controls from the MS Brain Bank organised by Professor Richard Reynolds in London. We examine the brains histologically to identify chronic and remyelinated plaques and then look for expression of semaphorin and neuropilin molecules in the brains by both immunohistochemistry and in situ hybridisation. This tells us where the protein molecules are, as these are secreted molecules, and in which cells the molecules are made, by identifying the RNA message within cells. We compare this with control patients.
We will also use animal models of MS to determine the time course of expression of the molecules and to see whether the process of remyelination can be enhanced by the use of enhancers or repressors of semaphorin expression.
This work is potentially useful in the long term for the MS patient as we now know that long term disability in MS is caused by axonal loss, which may be preventable by prompt and efficient remyelination.
The Salpetriere hospital has a worldwide reputation for Neurology and has a dynamic MS research group consisting of both neurologists and scientists. In this milieu, I am sure that I will gain much experience and expertise to use in the future.
Dr Anna Williams, January 2005.

domain: medical


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Examples of Seller Software in a sentence
RATIONALE FOR THE SCHEMEThe rationale for the Scheme is set out paragraph 2 of Hsu Fu Chi’s Letter to the Shareholders and Depositors in the Scheme Document, paragraph 2 of the Explanatory Memorandum in the Scheme Document and paragraph 2 of the Letter from Nestlé to the Shareholders and Depositors in Appendix 2 of the Scheme Document.
To the extent a Product is or includes software proprietary to Seller (“Seller Software”) or is hardware in which proprietary software is embedded (“Seller Firmware”), Buyer acknowledges and agrees that Seller Software and Seller Firmware (collectively, “Licensed Program”), constitute valuable trade secrets and Confidential Information of Seller.
This Software license is effective as of the date of first delivery hereunder and shall continue until terminated by Buyer for any reason whatsoever upon thirty (30) days prior written notice to Seller, provided Buyer ceases using and either returns or destroys Seller Software and documentation; or by Seller, if Buyer does not comply with any of the Terms of this Software license and Buyer fails to remedy such failure within thirty (30) days after having received notice from Seller of such failure.
Buyer is not authorized to keep any copy of any Seller Software after it is shipped to the end user with a Product.
Property in the C-1 district may be re-subdivided but no such new lot may be less then .25 acre.

domain: law


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Easy baked parsnip fries are my new favourite side dish. Crunchy, tender and caramelised! So, so good!
If you never had parsnip before you need to know that it is a root vegetables related to carrots and parsley. Like a large beige/white carrot.
There are lots of different ways to make parsnip fries but let’s start with a really easy and simple one 🙂
Olive oil, salt, pepper, garlic and your favourite dry herb is all we are going to use.
Key to get perfectly baked parsnip fries?
It is important to leave space between the vegetables when we bake them so the water will evaporate and the vegetables will caramelized. Never overcrowd a baking tray with tons of vegetables.
Always on a single layer and space among them.
Easy baked parsnip friesCourse: Appetizers and Snack, Side dish, Vegan
1 tablespoon olive oil
1/4 teaspoon salt
1/ 4 teaspoon freshly ground pepper
1/2 teaspoon dry thyme or rosemary
1/2 teaspoon garlic powder
- Preheat the oven to 200°C.
- Peel the parsnip and cut into 5-6 cm strips. Place them in a medium-size bowl.
- Toss the parsnip with the rest of the ingredients.
- Spread out the parsnip in a baking tray. They need to be on a single layer and should touch each other. It is important to leave space between the vegetables when we bake them so the water will evaporate and the vegetables will caramelized.
- Bake for 30-40 mins until tender and browned.
Do you need more side dish ideas?


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In this episode, we had drinks with Justus Uitermark at Cafe Droog, where we discussed the theories, methods, and work processes driving his and John Boy’s upcoming book: On Display: Instagram, the Self, and the City. Justus Uitermark is professor of Urban Geography at the Faculty of Social and Behavioural Sciences of the University of Amsterdam. He studies cities from a comparative and historical perspective, looking at how power relations are expressed in the built environment: which groups and interests prevail and which are pushed into the background?
In this episode, Stefania Milan joined us behind the mic at Cafe Droog, where we talked about data activism, regulatory data infrastructures, and ways in which justice and equality can be achieved in a datafied society.
Stefania Milan is an Associate Professor of New Media and Digital Culture at the University of Amsterdam. She is the Principal Investigator of the ERC-funded DATACTIVE project, Co-Principal Investigator of the e-LADDA project, and the Project Leader of the Citizenship and Standard-Setting in Digital Networks. Her research lies at the intersection of technologies and society, as she investigates the possibilities of self-organization, emancipation, and autonomy that digital infrastructure opens up.
In this episode, we invited Linnet Taylor to Thomas's cozy office at the University of Amsterdam to discuss global data justice and the growing power of contemporary tech firms over a hot cup of tea.
Linnet Taylor is a Professor of International Data Governance at the Tilburg Institute for Law, Technology, and Society (TILT), where she leads the ERC-funded Global Data Justice project. Her research focuses on the use of new sources of digital data in governance and research around issues of human and economic development.
Featuring Nishant Shah and Padmini Ray Murray
Featuring Lorelei Lee and Antonia Hernández
Featuring Angela Jones, Yvette Luhrs and Zaïre Krieger
Featuring Jack Linchuan Qiu, Seda Gürses and Geert-Jan Boogaerts.
Featuring Sennay Ghebreab, Linnet Taylor and Payal Arora


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Immigrant of the Day: Mia Alvar – Writer
By Lily Siskind
“A writer with enchanting powers, Alvar wills us to crisscross the globe with [her characters] all over again.” —J.R. Ramakrishnan, The New York Times Book Review
Philippine-born, Bahrain and American-raised Mia Alvar has received noteworthy recognition for her writing skills. Her book of short stories (which was released last week), In the Country, follows the tales of different characters who find themselves entangled in everyday struggles, all the while questioning their morals. Alvar drew from her Filipino heritage and experiences as a child in Manila to construct these stories. Alvar was born in Manila, but left as a young child in the wake of her six-year old brother’s tragic death. The family moved to Bahrain for a few years and then moved to New York where her mother began a graduate program at Columbia University. Mia followed her mother’s footsteps and went on to the Ivy Leagues, attending both Harvard and Columbia.
Alvar describes herself as a “fraudulent Filipina”, possibly due to the discomfort with the idea of accepting the patriotism of a country that she didn’t get to fully experience (a phenomenon that many third-culture kids encounter. However, her stories in In the Country illustrate her homes and Filipino culture beautifully, and bring light to a fictional yet completely plausible interpretation of what the culture actually is and how it affects the lives of average people. In the Country was named one of the Best Books in June by Amazon books and NPR has a story on the book here.

domain: literature


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About Flight Centre Travel Group:
Flight Centre Travel Group (FCTG) is the largest retail travel outlet in Australia. The company was founded in 1982, and is headquartered in Brisbane, Australia. After starting with one shop in the early 1980s, Flight Centre Travel Group (FCTG) has enjoyed remarkable growth to become a $20 billion business consisting of more than 40 brands. One of the world’s largest travel agency groups, it has company-owned operations in 23 countries and a corporate travel management network that spans more than 90 countries. FCTG has approximately 2,800 shops and businesses under various retail and corporate brands. It has fully owned operations in Australia, New Zealand, United States, Canada, United Kingdom, South Africa, Hong Kong, India, China, Singapore, United Arab Emirates and Mexico.


The Virtus will compete with the Skoda Slavia, Maruti Suzuki Ciaz, Honda City and Hyundai Verna.
Volkswagen has confirmed that its upcoming mid-size sedan for the Indian market will be called ‘Virtus’. It will be unveiled on March 8, 2022.
According to VW, the name Virtus is a combination of the words ‘Virtuoso’ and ‘Virtues’. The car is based on the MQB-A0-IN platform, which is shared with the Skoda Slavia.
The Virtus is expected to be offered with 1.0-litre and 1.5-litre turbo petrol engines. In the Slavia, these engines are rated at 113 BHP / 175 Nm and 148 BHP / 250 Nm, respectively. A 6-speed manual transmission is offered as standard with both engines. The former gets a 6-speed automatic option, while a 7-speed DSG is available with the 1.5L engine.
The Virtus will replace the Vento in the Indian market. It will compete with the Skoda Slavia, Maruti Suzuki Ciaz, Honda City and Hyundai Verna.
Source: Read Full Article


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Have you checked Hulu for Grimm? It's my go-to when all else fails. Currently watching Once Upon a Time there.I couldn't get into Community.Maybe it gets better, but didn't like Community. Best parts were the endings, with Abed and Donald Glover.
Proceeding cautiously with Grimm. I wish the cinematography (what do you call it when it's for a TV show?) was a little more fantastic (as in fantasy-like), in keeping with the theme.
Also don't see why I couldn't come from a family of bear-people.
I liked the first episode of Grimm but the SO deleted some episodes. They weren't protected on the DVR and he thought I unprotected them cuz I watched them so he deleted them. We always just protect the ones we've watched so the other knows it can be deleted, now why would I unprotect it instead of just deleting? SMH
IDK, that bear-mom was bat-isht crazy about tradition. I don't think I'd like growing up with her. Although turning into a bear (or wolf ) would be cool.

domain: entertainment


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Graci: Christmas miracle at Miracle Kitchen
What could be dubbed a mini Christmas Miracle, occurred recently in downtown Framingham. It happened at the Miracle Kitchen, which is administered by the Salvation Army. The Kitchen offers free meals to the unfortunate souls and street people of our community who are in need of some help. The only requirement is need.
On this particular night one of the local churches was preparing and serving the evening meal and 13-year-old Mandy and her mother were helping as volunteers in the kitchen. Mandy was so touched by what she saw and participated in that she determined to do something more. Subsequently her family had planned on giving her a party for her upcoming birthday. The idea dawned on her to request all participants to her party to make contributions to the Miracle Kitchen rather than gifts to her personally. Because of that loving act of generosity, a Christmas gift of $380 was given to the Miracle Kitchen.
Yes Mandy, there is a Santa Claus …… and he is you!


Enom — domain name management
I needed to update the DNS and transfer out.
I registered through Google and was directed to eNom.
I sent a support email for assistance.
14 days later, I finally got feedback:
They pointed me to a URL where I could change the DNS and then pointed me to a separate URL about how to get the EPP code (which was: email us with "XXX information")
So I replied with the information required to obtain the EPP code .
another 14 days later I got an email back from them stating: "We've changed how we do this - go to this URL"
My god! I am absolutely disgusted - 1 month later for a 5 minute request and I am no further advanced than I was 30 days ago!
eNom and Google are an absolute joke.
More Enom Complaints & Reviews
- Enom, Inc - Shady practices
- ENOM INC (0001183199) - Unscrupulous dealings
- Enom, Inc. - Phishing email for scam/fraud... received today, 28 Oct 2015
- Enom - Registered illegal Domain
- Enom, Inc. - Price Gouging
- Enom - Customer Service
- Enom - domain registration
- Enom - Lack of transparency with pricing
- Enom - Scam emails
- Enom / GoMobi - Go mobi mobile website.


The York County Board of Supervisors has about 15 candidates for its vacant county administrator position. The board hired executive search firm Colin Baenziger & Associates a couple of months ago and as of Friday board Chairman Thomas Shepperd said the search firm had narrowed its...
The York-Poquoson Commonwealth's Attorney Benjamin M. Hahn announced Sunday that he is seeking a second term.
An 81-year-old York County man was recognized last week for donating his 30th gallon of blood at the Grafton Christian Church in York County.
The Poquoson Police Department is searching for a woman who allegedly stole a bottle of alcohol at 4:58 p.m. on Jan. 22 from the Virginia ABC Store on Wythe Creek Road in Poquoson.
During a ride along with York-Poquoson Sheriff's Office Lt. Brian Eckstein the Daily Press saw the Virginia Department of Transportation clearing Route 17 and private companies clearing company parking lots. But back roads in the county remained covered in snow.
Folks from the Hampton Roads area came out to historic Yorktown Thursday with plastic sleds, cardboard and inner tubes to race down a hill off of Main Street.
In the midst of another winter storm the York County School Division has put its snow makeup day plan on hold, said York County School Board Chairman Mark Medford on Wednesday.
York County School Board member Cindy Kirschke announced Sunday that she is seeking a second term on the board as the District 2 representative.
York County Commissioner of the Revenue Ann Thomas announced Friday that she is seeking another term. Thomas has served as commissioner of the revenue for more than 22 years.
York County School Board Vice-Chairman Robert George announced Thursday that he is seeking a third term on the county's school board. He currently serves District 5 residents.
The York-Poquoson Bar Association announced Wednesday that it endorsed Richard H. Rizk as its candidate to fill the Circuit Court judge position recently vacated by Richard Y. AtLee, Jr. AtLee was recently appointed to the Virginia Court of Appeals.
A York County real estate agent is seeking the Republican nomination for the York County Board of Supervisors' District 1 seat. Walt Zaremba currently represents District 1. He is seeking a sixth term, according to Shirley Charles, chairman of the York County Republican Committee.
Former Virginia Port Authority chairman and businessman Jeffrey D. Wassmer announced on Monday that he is seeking District 4’s Board of Supervisors seat. George S. Hrichak, who currently holds that seat, said on Tuesday that he is not seeking re-election because he believes other people...
York County Board of Supervisors Chairman Thomas Shepperd announced Friday that he is seeking the Republican nomination for his fifth term on the Board of Supervisors. Shepperd was first elected during a 2001 special election. He represents District 5.
Sam's Club has purchased 13.49 acres at the Marquis shopping center in upper York County from developer Todd Interests, according to a press release from York County's Office of Economic Development. The developer will continue to prepare the site for Sam's Club during the spring and summer and...
A Poquoson resident is challenging York-Poquoson Circuit Court Clerk Kristen Nelson for the Republican nomination for Circuit Court clerk.
York County School Board Chairman Mark Medford announced his re-election bid for the county's third district school board seat on Tuesday.
YORK – York County Board of Supervisors debated the value of private meetings between the board’s chairman and vice-chairman and York County School Board's chairman and vice-chairman on Friday at the supervisors' annual retreat. The goal of the private once-a-month meetings is to...
Dressed red and white Dr. Seuss hats, York County students with the York Education Association and the York County School Board challenged each school to have 110 volunteers to read with students during the month of February. The challenge culminates around March 2, which is the 111th...


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Preventing colorectal cancer: early detection leads to healthier employees
Even though colorectal cancer (CRC) is a treatable disease, it is still the second most common cause of cancer deaths in the United States for men and women combined.1 If caught early, in a localized stage, the 5-year survival rate is over 90%. However, only 4 of 10 cases of CRC are found at this stage, and lack of screening compliance is largely to blame.2
One-third of adults aged 45+ have not been screened as guidelines recommend.2
Even though a colonoscopy is the “gold standard” of CRC screening, it is not the only option. The most important fact is that everyone aged 45 and older is screened at regular intervals. One of the least invasive, most convenient screenings is the Fecal Immunochemical Test (FIT), which the American Cancer Society recommends be completed each year.3
Benefits of the FIT for colorectal cancer screenings
FIT screenings, like InSure®ONE™ from Quest Diagnostics, are a cost-effective way for employers to improve screening compliance among employees who qualify for screening based on age. Key benefits of screening with InSureONE include:
- Screening kits mailed directly to eligible employees
- Convenient at-home self-collection
- No need for dietary or medication preparation
- A water-based collection method, meaning no fecal handling, poking, or smearing is needed
- Proven clinical accuracy
Plus, Quest Diagnostics manages the entire program for employers, from contracting and kit mailing to aggregate reporting.
To learn more about adding this gap-in-care solution to your suite of well-being programs, contact us.
- American Cancer Society. Key statistics for colorectal cancer. January 24, 2019. Accessed December 27, 2019.
- American Cancer Society. Can colorectal polyps and cancer be found early? February 21, 2018. Accessed December 27, 2019.
- American Cancer Society. Guideline for colorectal cancer screening. February 21, 2018. Accessed March 2, 2020.


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Wednesday, August 12, 1998 Published at 13:36 GMT 14:36 UK
Two more arrests in London murder inquiry
Victims Avril Johnson and Michelle Carby, shot dead in their homes
Police have arrested two more people in connection with three linked murders and a rape.
The incidents all happened in the London area over four weeks in June and July.
The two men were taken to police stations in north London after being arrested in Birmingham, the Metropolitan Police said.
Police also carried out two raids on addresses in south London. No arrests were made but several people attended police stations voluntarily.
Victims shot dead
Two of the dead were mothers who were both shot dead in their homes at the end of June.
Avril Johnson, from Brixton, south London, and Michelle Carby, from Stratford in east London, were shot in the head in separate attacks five days apart.
Ferguson was also shot in his home, in Kingsbury, north west London, after three men broke in.
Police have also linked the incidents to an armed rape which took place in a couple's flat in the Clapham area of south London on 15 June.
A woman was raped in the attack and a man received serious stab injuries, police said at the time. The couple were also robbed.
Two people have already been charged with the murder of Avril Johnson and with the rape of the woman in Clapham.


Top-level Quartz Process Expert Energize Veegoo 2018-11-20
Veegoo 8th Anniversary Gala 2019-01-22
November 25, 2018 annual conference of China Stone and Material Association Engineered Stone Division has successfully concluded in Foshan, the conference is sponsored by China Stone and Material Association, and organized by Veegoo Technology.
The CSMA president Mr. Chen Guoqing, Vice president and secretary-general Mr. Qi Zigang, director of CSMA engineered stone division Mr. Deng Huiqing, other leaders and experts, and many other guests of engineered stone industry attended this conference, total more than 120 people.
On 9 am, Director Mr. Deng Huiqing announced that the conference began, and introduced the arrangement of the conference.
Chairman of Veegoo Mr. Qiu Jianping made a speech and welcomed all the leaders and guests. Then it is the time for work summary of 2018 and work program for 2019 of engineered stone division.
Then the vice director Ms. Tian Jing introduced the US anti-dumping policy of China quartz surface and the solutions proposed by association. After that, secretary-general of China UPR Mr. Zhai Jiye made a speech about UPR industry and call on the use of high quality resin in engineered stone industry.
Then, Mr. Lei Junting from Meibo and Ms. Deng Feizhou from Veegoo made speeches about how to improve the quality of engineered stone and the international market and trend of engineered stone manufactories. All the listeners benefited a lot from the speeches. In the end, the CSMA president Mr. Chen Guoqing concluded the conference and gave high praise of it.
After lunch, the guests visited Veegoo headquarter. First, Ms. Deng Feizhou took the guests to showroom and introduced the history and products of Veegoo.
The, the director of purchase center Mr. Fan Zonghao introduced the information system of Veegoo, from PLM, ERP, to WMS and SCM.
Then, Mr. Fan took the guests to visit Veegoo smart workshop, all the guests gave high praise of electronic production board, AGV trolley, computer management of drawing and document and other smart system.
At the same time, Mr. Fan also introduced Veegoo new product to the guests.
In the end, all the guests came to meeting room, and made a conclusion of today conference, and expected the future of engineered stone industry. Also Mr. Qiu Jianping introduced the engineered stone industry from technology, equipments, formulation and raw material according to the guests questions.
2018 Annual conference of CSMA Engineered Stone Division has successfully concluded, let’s work hard and create a better future of engineered stone industry!


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Torna alla lista annunci
Recruiting campaign for the International Program of Walt Disney World – Italian restaurant
Recruiting campaign to work in the United States for Patina Restaurant Group at Walt Disney World o Disney Springs, Orlando, in Florida.
Represent your country and the Italian culture at the Italian Pavilion of Walt Disney World (EPCOT) and Disney Springs in Orlando, Florida.
Work for the Patina Restaurant Group and spend 12 to 15 months in Orlando under Q1 visa (assistance provided). Housing, transportation and salary provided.
We are currently looking for: Waiters/Waitresses, Hosts/Hostesses.
The program provides a rotation among positions so that candidates receive a professional training in order to start working at the restaurant as host or waiter.
This position may be indoors or outdoors. Heavy volume and high guest contact are key elements of this role.
To qualify for the International Program as a Food and Beverage Cast Member, you must:
- Have Italian nationality (for the visa)
- Be willing to live in the US for 12 months
- Have good conversational English
- Be outgoing, enthusiastic, and flexible
- Have experience in the Food and Beverage industry
Interviews will be held online on Zoom for departures from March 2023.
Please be aware that the recruitment process is carried in English and will require candidates to submit an English CV and attend Zoom interviews in English.
If you are interested, please send your application online: https://it.internationalservices.fr/candidature.php?programme=5
Specializing in personnel selection for the most prestigious cruise companies, International Services also represents world-renowned theme parks and the finest hotels and restaurants since 1992.
Our experience has naturally expanded to personnel selection for the theme park, hospitality, and restaurant industries, where we have formed the strongest partnerships. International Services is the official personnel selection partner for the famous Walt Disney World Resort® in Western Europe.

domain: travel


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Background Heat-shock protein 60 (Hsp60) is ubiquitous and highly conserved Molecular chaperone. Hsp60 plays an important role in protein folding, inflammation, and tissue repair. We previously reported increased levels of HSP60 in COPD patients, suggesting a role for HSP60 in the inflammatory response in COPD. This study is aimed to evaluate the HSP60 immunomodulatory activity and Th1/Tc1 cytokines (IL-27/INFγ) production in Human Bronchial Epithelial cells line (16HBE).Methods 16HBE were plated in 6 wells plate with Dulbecco’s modified Minimum Essential Medium (DMEM) and exposed to various concentrations of HSP60 protein (1 ng/mL, 100 ng/mL and 1 µg/mL) for 8 and 24 hours. Induction of HSP60 and inflammatory molecules mRNA was evaluated after oxidative stress and inflammatory stimuli (H2O2, 100 µM; cytomix: IL-1β, 1ng/ml + TNFα, 10ng/ml + IFNγ, 10ng/ml). The effect of oxidative, inflammatory stimuli and of HSP60 was investigated by qRT-PCR using Rotor gene SYBER Green RT-PCR Kit (Qiagen) for detection of mRNA.Results Exposure of 16HBE to oxidative stress (H2O2) up-regulated HSP60 mRNA at 24h (p<0.001). Conversely, exposure of 16HBE to HSP60 protein down-regulated the Th1/Tc1 IL-27/IFNγ mRNA expression at 8h and 24h: IL-27 at 8h (mean ± SD: 20.59 ± 0.52 vs: 17.52 ±1.44 ΔΔ Ct (NT vs 1 µg/mL), p=0.0256) and 24h (mean ± SD: 20.90 ± 0.56 vs: 17.28 ± 0.26 ΔΔ Ct (NT vs 1 µg/mL), p=0.0005); INFγ was significantly reduced only at 24h (mean ± SD: 16.74 ±0.32 vs: 14.26 ± 0.20 ΔΔ Ct (NT vs 1 µg/mL), p=0.0003).Conclusion On the basis of these results we hypothesize a protective effect of HSP60 on Human Bronchial Epithelial cells, particularly after exposure to oxidative stress.
|Numero di pagine||1|
|Stato di pubblicazione||Published - 2013|


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How I Became a Pirate at First Stage
Walk the plank to board a pirate ship bound for one “great big belly laugh” where the audience breaks out in a deep Yo Ho. In the engaging world premiere of How I Became A Pirate, presented over the weekend by First Stage Children’s Theater, this new production captures the dreams of an enchanted voyage for young Jeremy Jacob one summer afternoon — away from the comforts of his home.
(Behind the Scenes Video)
The original story, adapted from Melinda Long’s childrens book of the same name, revolves around music and lyrics by Janet Yates Vogt and Mark Friedman, who successfully composed the musical Anne of Green Gables produced by First Stage two years ago. This musical show plays to a younger audience, beginning at 3 plus years old (as the program suggests), but adults will enjoy some of the contemporary play on words and sophisticated references in the lyrics under the expertise of Musical Director James Valcq that complements the choreography by Diana Lemense.
The cast sets sail on a charming multi-leveled ship by scenic designer Mark Hare. The audience’s attention remains focused on deck with humorous pirates, who bear “no resemblance to any pirates involved in today’s current events”. Todd Denning creates a lovable Captain Braid Beard complete with a defining bow tied que, and Valcq adds a foreign touch when playing Pierre — the shipboard chef who cooks superb French cuisine. The swashbuckling Sharktooth (Lee Becker) delightfully solos in “I’m A Sensitive Guy”, with a crescent moon hanging in the sky and starlight circles in the spotlight. Young Performer Teddy Warren plays the nerdy Swill with intelligent wit.
Director John Maclay keeps the pirate ship singing every minute, with scant time for dialogue as actors double as the talented pirate band with melodies on guitar, accordion, mandolin and inventive percussion. This First Stage production provides an entertaining journey, the audience smiling until those “tucked in memories and gentle breezes blow you back into home port.”
But only after, as the finale reminds them, “The stars light your own dreams and private schemes.”
How I Became A Pirate runs until May 17. For tickets and information: 414.273.7206 or www.firststage.org


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The governor’s veto of a bill that would have provided a financing program to improve access to healthful foods in underserved communities was sustained after a motion to override the veto failed May 25.
LB200, introduced by Omaha Sen. Brenda Council, would have directed the Rural Development Commission to create a financing program to increase access to fresh fruits, vegetables and other nutritional foods in low-income areas with limited access to healthful food retailers.
Projects eligible for financing would have included new construction of grocery retail structures, grocery store renovation, expansion and infrastructure upgrades, establishment of farmers markets, community gardens, mobile markets and delivery projects that would have increased the capacity of food retailers to obtain fresh produce.
The bill would have been funded with annual transfers of $150,000 from the general fund and a reduction of the maximum tax credits offered under the Community Development Assistance Act from $350,000 to $200,000.
LB200 was approved 30-16 during its second vote on final reading May 18.
In his veto message, the governor said the bill would have duplicated assistance that currently is available through 19 federal programs that support the development of projects that address access to healthful foods.
Council offered a motion to override the governor’s veto. LB200 was designed to leverage federal and private funds, she said, adding that many of the programs mentioned by the governor require nonfederal matches or address only the acquisition of healthful foods, not their availability.
“The existence of federal or other nonstate funds is not — nor should it every be — the standard by which this Legislature determines the need to appropriate funds,” Council said.
Council’s motion to override the veto failed on a 20-19 vote. Thirty votes were needed.


KIMMIE ASKS BETTY FOR HELP, ON ABC'S "UGLY BETTY"
Lindsay Lohan Returns as Kimmie Keegan
"Granny Pants" � Kimmie Keegan (guest star Lindsay Lohan) asks for Betty's help in finding a job, Daniel tries a matchmaking service with surprising results in his "perfect" match, and Justin tries out for a Broadway musical, on ABC's "Ugly Betty," THURSDAY, OCTOBER 23 (8:00-9:00 p.m., ET) on the ABC Television Network.
"Ugly Betty" stars America Ferrera as Betty Suarez, Eric Mabius as Daniel Meade, Tony Plana as Ignacio, Ana Ortiz as Hilda, Ashley Jensen as Christina, Becki Newton as Amanda, Mark Indelicato as Justin, Michael Urie as Marc, Judith Light as Claire Meade and Vanessa Williams as Wilhelmina Slater. Rebecca Romijn is a recurring guest star as Alexis Meade.
Guest starring are Lindsay Lohan as Kimmie Keegan, Max Ehrich as Randy, Ashley Morris as Harmony, Bridget Megan Clark as Julia, Shari Albert as the casting associate, Nathanael Maini as the photo editor, Ted Sod as the driver and Jabari Gray as the door guy.
"Granny Pants" was written by Sheila Lawrence and directed by Fred Savage.
"Ugly Betty" is broadcast in 720 Progressive (720P), ABC's selected HDTV format, with 5.1-channel surround sound and Spanish audio via SAP. A TV parental guideline will be posted closer to airdate.
This episode of "Ugly Betty" will be available on ABC.com the day after airing on the network for users to watch online.


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It’s important you read the article above. I agree and disagree. As with anything so black and white and lecture-y.
Often when I see these arguments they assume that one mutually excludes the other. If your partner is important your kids can’t be, if your kids are important your marriage can’t be - who said there has to be a “most” anyway?
You can put yourself first and still respect your children. Children learn respect by experiencing respect bestowed to them. They learn to treat those smaller and weaker than them with compassion and understanding. A good thing, I think.
You can put your marriage first AND still parent in the nighttime hours which may look like letting a kiddo sleep in your bed. Because you and your spouse set out on this mission together and having a common goal of raising a child to the best of your ability is in fact bonding and nurturing to the marriage. That said you still need time together and a healthy sex life and as a dear friend of mine has said before "If your sex life is over because you can only have sex at night in your bed you had problems before cosleeping." Get creative together, that too is bonding!
Priority and urgency are 2 separate things. I am my first priority, (read why here) then my marriage because if those 2 things aren't on point then all 3 (kids being the 3rd) suffer tremendously. BUT my children often have more urgent needs. And in that moment it may appear to a man looking in the window that they are the center of the world. And I'm ok with that, because I made them and promised them I would care for them. I also happily leave them with grandma and grandpa so my husband and I can date. It takes both, in my opinion. But let’s remember we’re talking about the oxygen mask analogy - yes I need to put mine on first, but that doesn’t mean I ignore my kids’ needs because they aren’t important. (Connection and attention ARE biological NEEDS of humans.)
There's so much focus on "I'm better than you, you're lesser than me" and I run a home where everyone is a human being and deserves to be treated as such. Wants, needs, desires all are considered and each situation is handled differently. "I can play blocks AFTER I make dinner because that's my focus right now and that's how I take care of the family as a whole." "Sure I'll play blocks with you because you're more important than me putzing around on facebook." "Dad is going to his Tennis class so he won't be able to build that tonight. Tennis is how he takes care of his body and his mind." "Dad will happily build with you tonight, work is done and dinner is done and now we can hang out." BOTH realities exist here in our home.
Children ARE entitled to food and clothing and shelter and attention and understanding. They didn't ask to be born, we made that choice and we made certain agreements when we chose to have a child.
The goal IS to raise a productive member of society but making them feel less than and unimportant and insignificant only leads them to go out and decide who is insignificant to them, less than because somebody has to be for you to feel important...think racism...no I don't think their era did better. Instead treat children as if they are important and valuable and they will find value and importance in others without feeling threatened.
No your kids don't need straight As or a million after school activities. Simplifying life is important actually. Let them be bored, let them get creative, let them make up a game with a stick and a pine cone if you don't want to be forced to 3 practices a night and games every weekend. Or you can see a passion for a sport in your child and decide to commit fully to it as a family. Your choice, both are valid, you decide what is best for your family, but know that you're good parents whether your kids are in organized sports, music etc or not.
Gratitude is a learned habit. Find and express gratitude to your children for what they contribute to the family, their joy, their laughter, their brutal honesty, their constant learning opportunities, their willingness to forgive all of your shortcomings. Talk to them about gratitude and they will start to express it. Remember kids under age 9 haven't mastered empathy and it's not a bad sign if they forget to be grateful, just remind them and do family volunteer projects so they can see a different world, of course they don't know, they have no way to know. It doesn't make you "better" or them "bad" they are just learning which is what they came here to do. And the entitlement issue that is brought up is BECAUSE parents treated children like they were insignificant, and those children became adults with little to no emotional connection to their parents but as parents themselves they wanted different. The problem was they never had a model of how to connect to their kids. I mentor moms daily who don't know how to talk to their children or connect with them because it was never done for them. Those who don't find help mistakenly think that connection means to just make them like you and do that with lots of stuff or permissiveness. Throwing money at the problem because they never had an example of how to connect and develop a strong bond. And those children have the same struggle because they have lots of stuff but are still missing the connection and they don't even know it. They act entitled when what they really are saying is “I NEED genuine emotional connection, importance, and significance” and it’s misconstrued and misunderstood and the parents hear “I don’t like you” and feel guilty and buy more stuff and the child may have gotten what they said they wanted but not what they were REALLY saying they NEEDED and it’s a vicious cycle. The opposite of creating entitlement isn't aloofness and ignoring our kids, it's focusing on the connection even more and cutting back in the "stuff" that will never replace mom and dad. Remember, a day will come when you WANT your child to come to you and talk to you instead of feeling all on their own dealing with situations WAY over their head - they won’t. They will NOT come to you at 14 if they can’t come to you at 4. If you want them to speak to you about the BIG stuff, (sex, drugs, pregnancy prevention, alcohol, bullying, eating disorders) TEACH them that you value what they have to say and remember to a 4 year old, and 7 year old and 11 year old - that game, that toy, that worm - IS big stuff. Value it now and they will know you value it later. Simply put, yes, make time to have adult conversations with your partner. AND time to have kid conversations with your kids. You CAN do both, and all of you will benefit from it.
We're all people and when we treat each other better, everything starts to get better. As my friend Lindsay Ransom (birth worker and gentle sleep expert) says, “Peace on Earth, starts at birth.” We can’t expect to make children feel bad for 18 years and all of a sudden they magically start to be “good” on their own. We teach them every single day how to treat us, themselves, and everyone else in the world. While I think this author means well, I think he misses some pretty huge points. > How do you want your kids to treat you? Treat them that way. > How do you want your kids to grow up and treat their partner? Treat them that way (and your partner that way now) > How do you want your kids to treat people in need? They are in need, treat them that way now. This is the pattern as I see it. And I hope I’ve explained well enough so you can feel confident cuddling with those kids, talking to them as if they are the most interesting person in the world, and truly cherishing these short years you have with them!
Join like-minded mamas at facebook.com/groups/empoweringmomstoupliftkids


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Choosing a Theme
Selecting a specific theme for your front porch Christmas decorations can help create a cohesive and visually appealing display.
When choosing a theme for your front porch Christmas decorations, consider the overall style of your home and the message you want to convey. Some popular themes include traditional, rustic, vintage, modern, and whimsical. Each theme offers its own unique charm and can be tailored to suit your personal taste.
Traditional themes often incorporate classic Christmas colors like red, green, and gold. You can adorn your porch with wreaths, garlands, and bows in these colors, and add ornaments and lights to complete the look. It evokes a sense of nostalgia and warmth.
Rustic themes bring the natural beauty of the outdoors to your front porch. You can use elements such as pinecones, wood, and burlap to create a cozy and rustic feel. Consider using a wooden sled or a pair of ice skates as part of your display to add an extra touch of charm.
Vintage themes take inspiration from bygone eras and bring a sense of nostalgia to your front porch. Incorporate antique ornaments, vintage signage, and retro-inspired decorations to create a whimsical and timeless display. It can be a fun and unique way to celebrate the holiday season.
If you prefer a more modern approach, consider a sleek and minimalist theme. Keep the decorations simple and understated, focusing on clean lines and geometric shapes. You can use neutral colors like white, silver, and gold to create an elegant and sophisticated look.
For those who love whimsy and fun, a playful theme might be the perfect choice. Incorporate oversized ornaments, colorful lights, and quirky decorations to create a festive and cheerful atmosphere. It allows you to showcase your creativity and add a touch of individuality to your front porch.
Once you have chosen a theme, consider how it will complement the overall aesthetic of your home. You can coordinate the colors and style of your front porch Christmas decorations with your existing outdoor decor. This will help create a cohesive and visually appealing display that will impress your neighbors and visitors.
Remember to have fun and let your creativity shine when choosing a theme for your front porch Christmas decorations. It’s an opportunity to express your personal style and spread holiday cheer to all who pass by.
Adding outdoor lighting to your front porch Christmas decorations can create a warm and inviting atmosphere during the holiday season. It not only adds a festive touch but also enhances the overall beauty of your home. Whether you prefer traditional string lights or more unique and creative lighting options, there are countless ways to illuminate your front porch and make it stand out.
One classic way to illuminate your front porch is by using string lights. These lights come in various colors and sizes, allowing you to customize the look based on your personal style. You can wrap them around porch railings, columns, or pillars to create a charming and cozy ambiance. Another popular option is to hang them from the eaves or windows to outline the silhouette of your home. Additionally, you can use icicle lights for a more magical and winter-inspired look.
If you want to go beyond the traditional string lights, there are many other creative lighting options to consider. Lanterns are a versatile and timeless choice that can add a touch of elegance to your front porch decorations. You can place them on the steps or hang them from hooks to create a warm and welcoming entrance. Alternatively, you can use LED candles inside lanterns for a safer and hassle-free option.
Another unique way to incorporate lighting in your front porch Christmas decorations is by using lighted garlands or wreaths. These pre-lit decorations come with built-in lights, saving you time and effort. You can drape the garland along the porch railings or wrap it around pillars, while the wreath can be hung on the front door or a focal point on your porch. By using lighted garlands and wreaths, you can instantly add a festive and shimmering effect to your front porch.
For those who want to create a more whimsical and playful front porch decor, consider using light-up figures or ornaments. These can include reindeer, snowmen, Santa Claus, and other holiday-themed characters. Placing them strategically on your porch can help create a charming and eye-catching display. As they light up, they will attract the attention of both children and adults, spreading the joy and excitement of the holiday season.
In addition to decorative lighting, you may also want to consider functional lighting for your front porch. This can include pathway lights to guide visitors to your home, motion sensor lights for added security, or porch lights to ensure visibility during dark winter evenings. By combining both decorative and functional lighting, you can create a front porch that is not only visually appealing but also safe and welcoming.
When installing outdoor lighting for your front porch Christmas decorations, remember to prioritize safety. Ensure that all outdoor lights are rated for outdoor use and use sturdy and weather-resistant extension cords. Additionally, make sure to turn off the lights when you go to bed or when you are away from home to prevent any accidents or energy waste.
In conclusion, adding outdoor lighting to your front porch Christmas decorations is a simple yet effective way to create a warm and inviting atmosphere during the holiday season. Whether you prefer traditional string lights, lanterns, lighted garlands, or whimsical light-up figures, there are endless possibilities to enhance the beauty of your front porch. Remember to prioritize safety when installing and using outdoor lighting for your decorations. With the right lighting, your front porch will become a festive and welcoming spot that spreads joy and cheer to all who pass by.
Wreaths and Garland
One of the most popular and traditional ways to decorate your front porch for Christmas is by incorporating wreaths and garland. These timeless decorations instantly add a festive touch and create a warm and inviting entryway for your guests.
Wreaths are typically made from evergreen foliage and can be hung on your front door or attached to other areas of your porch, such as windows or pillars. They come in a variety of sizes, styles, and colors, allowing you to choose one that best suits your personal taste and the overall theme of your Christmas decor.
Garland, on the other hand, is a long string of greenery adorned with various ornaments and lights. It can be draped along your porch railing, wrapped around pillars or columns, or hung above your doorway. Garland adds a lush and vibrant look to your decorations, instantly transforming your front porch into a whimsical winter wonderland.
To make your wreaths and garland even more visually appealing, you can incorporate additional elements such as ribbons, bows, pinecones, berries, or even small ornaments. These little details can enhance the overall look of your front porch and tie in with the rest of your Christmas decor.
When selecting wreaths and garland, it’s essential to consider the size and layout of your front porch. If you have a small porch, opt for smaller wreaths and shorter garlands to avoid overwhelming the space. On the other hand, if you have a spacious porch, larger wreaths and longer garlands can make a more significant impact.
It’s also important to choose wreaths and garland made from durable materials, as they will be exposed to the elements. Look for ones made from artificial evergreen foliage or other weather-resistant materials that can withstand wind, rain, and snow.
In addition to traditional wreaths and garland, you can also explore alternative options such as wreaths made from different materials like burlap, twigs, or even painted pinecones. These unique and creative choices can give your front porch a more personalized and distinctive look.
Remember, wreaths and garland are just one aspect of your front porch Christmas decorations. They serve as a fantastic foundation, but you can further enhance your festive display with other elements such as twinkling lights, outdoor Christmas trees, and seasonal decor items like lanterns, faux deer, or wooden snowflakes.
By incorporating wreaths and garland into your front porch Christmas decorations, you can create a warm and inviting entryway that sets the tone for the holiday season. These timeless decorations add a festive touch and instantly transform your porch into a cozy winter wonderland for everyone to enjoy.
Seasonal Plants and Flowers
Incorporating seasonal plants and flowers into your front porch Christmas decorations is a wonderful way to bring vibrant colors and a touch of nature to your overall design. The addition of greenery and blossoms will create a welcoming and festive atmosphere right at your doorstep.
One classic choice for seasonal plants is the poinsettia. These showy red flowers have become synonymous with the holiday season and instantly evoke a sense of warmth and tradition. Placing a few potted poinsettias near your front door or organizing them on your porch steps can effortlessly enhance the festive charm of your decorations.
Aside from poinsettias, you can also consider other types of seasonal flowers, such as amaryllis or Christmas cactus. These blooms come in various vibrant colors like white, pink, or red, adding diversity and visual interest to your front porch. Displaying them in colorful pots or hanging baskets can create a visually striking arrangement.
In addition to flowers, incorporating evergreen plants is an excellent way to bring that quintessential Christmas feel to your porch. Spruce up your decor with wreaths made of holly, pine, or cedar boughs. These traditional symbols of the season not only provide a delightful fragrance but also bring a timeless elegance to your front porch.
If you have space, consider placing larger potted evergreen trees like spruces or firs on either side of your front door. These majestic plants not only serve as beautiful focal points but also create a sense of symmetry. You can decorate them with twinkle lights or ornaments to add an extra touch of magic.
When selecting seasonal plants and flowers for your front porch Christmas decorations, be mindful of your local climate and the specific care requirements of each plant. Choose varieties that thrive in your area during the winter season to ensure their longevity and vibrancy throughout the festivities.
By incorporating seasonal plants and flowers into your front porch Christmas decorations, you can create a visually appealing and inviting space that delights both your family and guests. The bursts of color and natural elements will elevate the festive atmosphere and welcome the holiday spirit into your home from the moment you step foot on your porch.
Adding personalized touches, such as monogrammed doormats or customized signs, to your front porch Christmas decorations can make them unique and reflect your personal style.
When it comes to decorating your front porch for Christmas, adding personalized touches can make all the difference. One way to create a welcoming and personalized atmosphere is by using monogrammed doormats. These doormats can feature your family’s initial or even a holiday-themed design. Not only do they add a festive touch to your porch, but they also serve a practical purpose by keeping dirt and debris from being tracked into your home.
Another way to add a personalized touch to your front porch Christmas decorations is by incorporating customized signs. These signs can be created to display your family’s last name, a favorite holiday quote, or even a playful holiday message. The options are endless and allow you to showcase your creativity and personality. Whether you choose to hang the sign on your front door or display it on a stand, it will undoubtedly catch the attention of passersby and add a unique element to your holiday decor.
In addition to monogrammed doormats and customized signs, you can further personalize your front porch by adding other decorative elements that hold special meaning to you and your family. For example, you could include a wreath or garland made from ornaments that have been passed down through generations. This not only adds a sentimental touch to your porch decorations but also creates a sense of tradition and nostalgia.
If you’re feeling particularly crafty, you can even create your own personalized Christmas decorations. From hand-painted signs to DIY snow globes, there are countless creative projects that can add a personalized touch to your front porch. Not only will these decorations be one-of-a-kind, but they will also be a reflection of your own artistic abilities and personal taste.
When incorporating personalized touches into your front porch Christmas decorations, it’s important to consider the overall aesthetic you want to achieve. Whether you prefer a classic and elegant look or a more whimsical and vibrant display, make sure your personalized elements complement the rest of your decor. This will ensure that your front porch becomes a cohesive and visually appealing space that captures the spirit of the holiday season.
In conclusion, adding personalized touches to your front porch Christmas decorations is a wonderful way to make them unique and reflect your personal style. Whether it’s through monogrammed doormats, customized signs, or sentimental ornaments, these personalized elements will create a warm and welcoming atmosphere for both you and your guests. So go ahead and let your creativity shine as you design your front porch to celebrate the holiday season!