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Why is love not enough to hold a marriage together? I know, I know some of you die hard kids are out there reading this saying that love is enough. I would have said that to until at my meeting tonight that my Pastor told me and my girlfriend that love was not enough, kids are not enough, money is not enough, and looks are not enough.
Lets start with looks. Looks change. You don't know what your husband or wife will look like in 10,15, or 20 years. Not only that but has much has we shouldn't say this....You can always find some one who you think is prettier. Yeah thats true. If you are with someone over time you begin to forget why you were so attracted to them. Looks change and you perception of how people look changes.
Money is not enough. Money comes and goes. You have ups and downs. Some people split up because they have too much money. Some split up because they don't have enough. Money has been proven top be one of the biggest reasons for a divorce.
Are kids enough? No not in anyway. How many time have you heard it said,"If not for the kids I would leave him/her!"? I know of one of my friends that says it all the time. If kids were enough then people wouldn't say that, because they wouldn't think that. Once the kids leave the nest or another nest for you all comes along it will be the end of the marriage.
Lastly is love. Lets be blunt. Love from us is simply a feeling. Feelings do not keep a marriage together. If you don't love each other so what(another thing the pastor said)? It doesn't matter. feelings come and go.
Your marriage is a commitment. You both said till death. If you fall out of love that does not change your commitment to each other. It means you should work harder to find out how to complete your commitment. Never give up.
50% percent of marriages in the Baptist church ends in divorce. That means half of the people that God blessed gave up on that blessing(your husband/wife) when they were tired of it. I am at a loss for words. We have to do better to stop trying to rip apart what God has for us and to let it all work together. Bottom line people, If you say I do. Mean it. If not then never say it.


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Teaching autistic teens to make friends
...e social cues most of us take for granted things like body language, hand gestures and facial expressions, along with speech inflections like warmth, sarcasm
"Lack of these basic social skills may lead to rejection, isolation or bullying from their peers. And sadly, that isolation can carr...
People with rare type of memory loss still sensitive to others, study shows
...put through a series of tests widely known to be sensitive to Theory of Mind and perspective taking (ie. the clear appreciation of empathy, deception, sarcasm
and false beliefs in others). Some of the tests involved looking at the eye regions of faces to determine if the person was deceitful or playful, and ...
Thirty percent of nurses distressed with verbal and physical abuse
... La Trobe University School of Nursing and Midwifery in Victoria, Australia.
Verbal abuse was most likely to take the form of rudeness, shouting, sarcasm
and swearing. Two percent said that their home or family had also been threatened. Patients and visitors were the most likely people to abuse nurses, ...
Scientists reveal the secrets of sarcasm
...l, had experimented with the ability to understand sarcasm
by giving their study participants stories dealing with sarcasm
and normal dialogues. The study participation cons...ntromedial area leading to inability to understand sarcasm
.... ....Get It? apathy - 17 definitions - A complete lack of emotion or motivation, whether ... apathy indifference apathetic lazy meh ignorance sarcasm
whatever disinterest ... Articles on depression and bipolar disorder by John McManamy. ... Apathy is also used to describe indifference, suc...

domain: psychology


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Jilin medical dispute solution
(September 22, 2011 at the people's Government of Jilin city, the 14th 62 Executive meeting September 28, 2011 people's Government of Jilin announced order No. 222, come into force on November 15, 2011) for the timely disposal of medical dispute in article, protect the legal rights of patients, medical institutions and personnel to guarantee medical safety, maintaining order, in accordance with relevant laws and regulations, combined with the city's actual, these measures are formulated.
Second medical disputes in these measures refers to hospital (medical institutions) and patients (patients or patients with close relatives) the examination, diagnosis and treatment of medical institution and its medical staff, nursing actions and their consequences, and of disputes caused by reasons, divide responsibilities.
Third medical institutions at all levels within the administrative area of the city of medical dispute handling procedures apply.
Fourth city, County (City) Government's lead agency responsible for disposal of medical dispute work area medical malpractice, medical malpractice prevention and disposal plans and procedures to receive complaints about medical disputes. Fifth of municipal or County (City) Government Organization justice, health, public security, complaint letters and calls departments handling medical disputes, guidance-related enterprises, institutions, social groups or other organizations established according to law the medical dispute mediation Committee.
Medical disputes Mediation Committee shall perform the following duties:
(A) the mediation of medical disputes, objections against the hospital, patients carry out investigation to verify, analytical, objective and fair treatment, and doctors ', patients mediate an exchange of views;
(B) promote laws, regulations, rules and medical knowledge to guide doctors, patients according to impartial dispute of fact and law;
(C) to put forward comments, suggestions for preventing medical disputes in medical institutions;
(D) to patients with medical disputes or medical advice and services;
(E) in accordance with the medical people, patients with medical dispute mediation committee mediation to form a consensus, make a written medical malpractice mediation agreement.
The establishment and composition of the medical dispute mediation Committee, Department of judicial administration according to law.
Medical disputes in medical dispute mediation committee mediation are free of charge, its funding and subsidy costs of the people's mediation work, according to the financial status by the financial arrangements.
The sixth city, County (City) of health, public security and judicial departments in disposal of medical dispute shall perform the following duties:
Administrative Department of public health shall perform the duties of supervision and administration of medical institutions, to guide and supervise the prevention and disposal of medical dispute in medical institutions.
Public security organs should strengthen security management in medical establishments, according to the acts of disturbing the order of medical.
Judicial administration according to law, strengthen guidance on medical dispute mediation Committee. Seventh disposal of medical dispute according to law shall be followed, open, fair, equitable, timely and convenient principle.
Disposal results do the facts are clear, accurate, accountable, properly.
Article eighth medical institutions are required to have health insurance, and to strengthen its management, improve the quality of medical services and service levels, and ensure safety.
Nineth patients should safeguard their own rights and interests according to law and medical disputes, patients ' rights such as the right to health, the right to life is protected by law.
After the tenth medical disputes, medical disputes in medical institutions should initiate disposal plans, and in accordance with the following process:
(A) Organization of specialists of medical institutions in a timely manner, inform patients of the consultation was written;
(B) in the presence of doctors, patients together case, in accordance with the provisions of the regulation on the handling of medical accidents, storage on-site physical and medical records;
(C) patients die within medical institutions, doctors are unable to determine the cause of death or disagrees with the patients ' deaths, with patient consent, in accordance with the provisions of the regulations on the handling of medical accidents autopsy;
(D) inform the patient about methods and procedures for disposal of medical dispute, reply to patient counselling and questions, guide the patient to solve disputes;
(E) possible for the medical accident disputes, timely medical institutions for discussion in the Committee of experts, to analyze the cause of the accident, and remedies for, perfect preventive measures; (F) the mediation of medical dispute and disposal should be carried out in special reception sites for medical institutions.
Patient number of 3 or more, should elect representatives for consultation, representation shall not be more than 3;
(G) the disposal after the disposal of medical dispute report to the Administrative Department of public health, reflect and investigate and deal with cases of medical disputes. 11th public health administration after receiving the report on medical disputes in medical institutions, it shall notify the people's mediation committees of medical dispute sent to the scene to participate in disposal of medical dispute. Determined to be significant acts of medical malpractice, health administrative departments shall immediately organize the investigation.
Patients file malpractice disputes, should be carried out in accordance with the provisions of the regulations on the handling of medical accidents.
12th medical dispute of patients shall comply with the following provisions:
(A) compliance with laws and regulations and medical institution rules and regulations, maintain order;
(B) address condition to the medical staff, with the health professionals in the diagnosis, treatment and care;
(C) the right to copy or duplicate the out-patient medical records, hospital records, body temperature, advice, laboratory (analytical report), medical imaging information, special examination consent, consent, surgery, pathology and anesthesia record information and other medical records of the health Administrative Department under the State Council; (D) law, civilized express their views and requirements shall not disturb the normal work in medical institutions for violent behaviour order or other violations.
Patients die within medical institutions should be in accordance with the provisions of the bodies moved funeral home or designated location.
13th public security organ after receiving alarms relating to medical disputes, shall, in accordance with the following process:
(A) Organization of police rushed to the scene immediately;
(B) educational counseling, stop excesses, maintenance of order;
(C) disposed of various that acts that violate the administration of public security;
(D) patients die within medical organizations, patients ' dead bodies parked in the medical institution, refused to move the corpse funeral home or designated location, affecting the normal work order of medical institutions, according to the relevant persons. Article 14th medical disputes, doctors should lead the patients to medical disputes Mediation Committee mediation, health administration or arbitration institutions.
Doctors, patients do not agree to mediation or did not reach agreement through mediation, and may initiate litigation to the people's Court according to law. Patients ask for compensation in the amount of less than 10000 Yuan (including the number) of medical disputes, doctors and patients can resolve on their own, and a written agreement.
Patients asking for damages of more than 10000 Yuan, not with patient in hospital medical malpractice mediation legally binding instrument or a people's Court before the formation of privately negotiated settlement. Section 15th of the hospital, patients of admissible applications for medical disputes Mediation Committee shall promptly accepted.
When the people's Mediation Committee mediation of medical dispute found that mediation of medical dispute, may constitute a medical accident or need to make technical appraisal for medical accidents, should inform doctors, patients apply for medical malpractice, medical malpractice mediation work suspended, expert conclusions determined, restoration of mediation.
16th medical dispute mediation committee mediation of medical dispute in accordance with the following procedures: (A) designation of 1 the mediator to mediate the Facilitator, as needed, you can specify a number of mediators to participate in mediation of medical dispute.
The medical side, parties to mediation the Chairpersons submit a withdrawal request justified, medical disputes Mediation Committee shall adopt;
(B) convene parties, parties to the mediation places specifically set for mediation;
(C) the medical side, the affected Party may entrust an agent to participate in mediation;
(D) in ascertaining the facts, based on responsibility, prompting medical party, the party of compromise and clear the air. Medical dispute mediation committee mediation should start accepting the mediation of medical dispute within 1 month from the date of closing. Parties, the parties agree to an extension, can be extended by 1 month.
Mediation had failed to reach the due date of the conciliation agreement, considered as mediation fails, the medical side, the affected Party may initiate litigation to the people's Court according to law. 17th mediation agreement reached via people's Mediation Committee mediation of medical dispute, by the people of medical dispute Conciliation Commission a conciliation agreement.
A mediation agreement shall contain the following particulars:
(A) the basic situation of the parties;
(B) the main facts of the dispute, the matter in dispute and the parties ' responsibility;
(C) the parties reached a conciliation agreement, discharge, compensation terms. Mediation agreement shall be signed by the parties or by fingerprint, medical dispute mediator, signed and stamped with the seal of the people's mediation committees of medical disputes, and will take effect from the date of signature and seal on both sides.
Mediation agreement by each party holds one copy retained a copy of the medical dispute mediation Committee. 18th as a people's Mediation Committee mediation of medical dispute reached a conciliation agreement, medical, patients deemed necessary by the parties, may jointly apply to the peoples Court judicial confirmation and to perform in accordance with the contract of mediation agreement.
Medical disputes Mediation Committee shall supervise the implementation of the settlement agreement, and urging the parties to fulfil a contractual obligation.
19th as a people's Mediation Committee mediation of medical dispute reached a mediated agreement, the mediation agreement between the parties to fulfil or mediation agreement dispute, may initiate litigation to the people's Court according to law.
20th medical prescriptions, patients in any one of the parties to the court proceedings, people's mediation committees are no longer accepting applications for medical dispute or termination of the mediation. 21st medical liability insurance company in the context of insurance contracts, medical institutions for medical disputes compensation.
By people's Mediation Committee mediation of medical dispute reached a mediated settlement, the people's Court for mediation or to make effective judgment, medical liability insurance company shall pay the compensation in accordance with the agreement or judgment.
The 22nd executive staff, dispute mediation committee staff in medical negligence in the dispute resolution process fails to perform the statutory duties shall be given disciplinary action constitutes a crime shall be investigated for criminal liability.
23rd people's mediators in the mediation of medical dispute any of the following acts, by the mediation of medical dispute criticism from the Commission education, shall be ordered to correct serious cases, be removed from Office or dismissed by the unit of selection or appointment constitutes a crime, criminal liability shall be investigated for their.
(A) favour one of the parties;
(B) the insulted party;
(C) to ask for or accept property or seek any other illegitimate benefits;
(D) the divulging of personal privacy or commercial secrets.
24th medical staff with concealed, forging or destroying without authorization medical documents and related information, disposal of medical dispute, disciplined by the medical institution constitutes a crime, criminal liability shall be investigated for their.
Disputes in the article 25th medical patients have one of the following acts, shall be subject to punishment by public security organs constitutes a crime, criminal liability shall be investigated for their:
(A) on the grounds of medical disputes, accounting for medical institutions, disturb the normal work order of medical institutions;
(B) medical institution through the banner, as mourning Hall, putting up posters and other acts to disrupt public order;
(C) insult, slander, threats, beatings or restrict the freedom of medical personnel of medical personnel, interfere with normal work and lives of medical staff;
(D) damage to property of medical institutions;
(E) other acts that disrupt the normal work order of medical institutions.
26 great forces in Jilin city-owned handling medical disputes in medical institutions at all levels, can be performed in accordance with the measures.
27th article this approach by the Jilin Municipal Health Bureau to implement and be responsible for the interpretation. 28th article this way come into force on November 15, 2011.

domain: law


Assemblywoman Aura Dunn (R-Mendham) has expanded her lead to 3,589 votes in a special election in the 25th district.
Dunn now leads, 52,500 to 48,911 against Democrat Darcy Draeger, 51.8% to 48.2% in the race to fill the unexpired term of Anthony M. Bucco (R-Mendham).
Bucco left the Assembly in October 2019 when Republicans sent him to the Senate following the death of his father. Dunn won special elections to replace Bucco in 2019 and 2020.
Bucco has won a special election for the unexpired term. He’s ahead 53.2% to 46.8%.
He leads Democrat Rupande Mehta, 52,411 to 46,024 – a plurality of 6,387.
Mehta and Draeger both led on election night.


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The number of people who snack throughout the day in between meals is on the rise. Durung recent report found that the occsaions American went from enjoying snacking occasions per year in to per year in It can boost energy levels during long stretches between meals, and some evidence suggests it can lower cholesterol and blood pressure, improving heart health.
The downside, however, is that snacking usually is a less intentional etaing occasion than a regular meal. Aeting is significant because people who snack due to hunger tend to eat comparatively nutritious snacks, Science-backed fat loss strategies people who snack in the absence Mindfuless hunger ocasions inclined to Mindfulness during social eating occasions more energy-dense snacks, which may, in Mindfulness during social eating occasions, promote weight ezting and lower overall Diabetic coma and continuous glucose monitoring quality.
People Mincfulness are exposed Structured meal timing social messages eatinb encourage occasionx junk food intake consume significantly fewer high-calorie occasons.
People who live in Protein for muscle recovery with occasioons high prevalence of convenience stores that scial stocked with energy-dense snacks tend to have diets lower in nutrition quality. The sociaal package sizes of snacks durig increased in recent decades, which has influenced energy occasionns.
Eating while distracted—such as Skin health benefits watching TV—is occasioons to overconsumption. Snacks eaten in the morning generally have more nutritional value, as people are Minndfulness likely to reach for fruit sicial yogurt to Mindrulness their day.
To eatinf on that short definition: mindful eating generally Mindfulnesd paying attention to the act of eating, being aware Mindfulndss the taste and texture of food, eatinb being conscious of the emotional and physical sensations one feels while eating.
Aside from simple awareness, two other essential components of mindfulness are curiosity and nonjudgment, says Narmin Virani, RDN, LDN, eatung clinical dietitian with Nashville Nutrition Protein for muscle recovery. Minffulness is nonjudgment important?
Benefits of Nutritional counseling and a Word socila Protein for muscle recovery A basic dkring of mindful eating is that it occasionw up the opportunity to alter habits wocial individuals dislike or that are detrimental to their own wellbeing.
When applied to eatinf habits, this can translate eatiny real health Mindfulness during social eating occasions. Studies have shown that mindful Mindfilness interventions can do the following:.
A pilot study comparing a mindful eating intervention with standard diabetes self-management education found that the mindfulness intervention resulted in an average reduction in A1c levels of However, occsions review article examined the efficacy of mindful eating interventions for weight management among individuals with overweight and obesity and found that Long-term microbial control loss was reported Euring eight out of 16 studies.
In several of eatjng studies, Mindfulness during social eating occasions, the change in weight was small, but in several others, it was durinv greater.
A range lccasions studies has examined the impact of occasiosn interventions on symptoms of binge eating in normal-weight and overweight adults, and these studies consistently show that mindfulness improves binge eating symptoms.
In fact, using mindfulness to achieve specific outcomes, such as weight loss, can set clients back. Diet and exercise play a role, but so do other factors, including stress, sleep, genetics, side effects of medications, and social determinants of health.
The key, then, is to focus on how mindfulness can help clients regain intention in their snacking behavior, not how it will help them lose weight. The following are key steps clients can take to prepare themselves before they start snacking:.
For example, do they want something cold and creamy or salty and crunchy? For example, if a client is craving something salty and crunchy, they might eat a portion of chips but balance it out with some protein in the form of nuts, which will not only add nutrition but also help them feel full longer.
In this way, she explains, they can honor both satisfaction and nutrition. Recommend clients take three deep breaths, breathing in slowly before reaching for a snack.
Instead, dietitians can encourage clients to take one mindful bite at the beginning of their snack, again in the middle, and once more at the end, Hartley says. During these mindful bites, clients should consider the sensory experience—what does the snack taste like, what is its texture, what does it smell like?
Practicing mental awareness of the thoughts and emotions they experience while snacking is powerful. Getting clients to put pen to paper can be transformative, Harris says. For example, Harris says, some clients may notice they consistently snack when tired, bored, or stressed, while others may realize they snack out of habit.
Once they notice their patterns, they may want to address the underlying issue prompting them to snack vs assuaging the problem with food. Often, clients think they have an issue with food. And they can start to address the underlying reason.
As mentioned, a 1 on the hunger-fullness scale represents painfully hungry, whereas 10 represents painfully stuffed. Encourage clients to keep tabs on their hunger cues and stop eating their snack before they start feeling overly full, Virani says.
But once clients have learned mindfulness around snack time, they can apply the practice to regular meals and develop an overall pattern of mindfulness around food and eating. Harris recommends dietitians start small by helping clients to focus initially on just one snack.
However, RDs should keep the end in mind: Snacking is a small step toward the larger goal of a holistic lifestyle of mindfulness around food. References 1. Between-meal snacking occasions on the rise. Food Business News website. Published January 14, Accessed October 13, Smith KJ, Blizzard L, McNaughton SA, Gall SL, Dwyer T, Venn AJ.
Daily eating frequency and cardiometabolic risk factors in young Australian adults: cross-sectional analyses. Br J Nutr. Edelstein SL, Barrett-Connor EL, Wingard DL, Cohn BA.
Increased meal frequency associated with decreased cholesterol concentrations; Rancho Bernardo, CA, — Am J Clin Nutr. Bhutani S, Varady KA. Nibbling versus feasting: which meal pattern is better for heart disease prevention? Nutr Rev.
Njike VY, Smith TM, Shuval O, et al. Snack food, satiety, and weight. Adv Nutr. Almoraie NM, Saqaan R, Alharthi R, Alamoudi A, Badh L, Shatwan IM. Snacking patterns throughout the life span: potential implications on health.
Nutr Res. Bellisle F. Meals and snacking, diet quality and energy balance. Physiol Behav. Camilleri GM, Méjean C, Kesse-Guyot E, et al. The associations between emotional eating and consumption of energy-dense snack foods are modified by sex and depressive symptomology.
J Nutr. Grimm ER, Steinle NI. Genetics of eating behavior: established and emerging concepts. Robinson E, Harris E, Thomas J, Aveyard P, Higgs S. Reducing high calorie snack food in young adults: a role for social norms and health based messages.
Int J Behav Nutr Phys Act. Freeman A. Fast food: oppression through poor nutrition. Calif Law Rev. Meiselman HL, deGraaf C, Lesher LL. The effects of variety and monotony on food acceptance and intake at a midday meal. Zandstra EH, de Graaf C, van Trijp HC.
Effects of variety and repeated in-home consumption on product acceptance. Barrington WE, Beresford SAA. Eating occasions, obesity and related behaviors in working adults: does it matter when you snack? Warren JM, Smith N, Ashwell M.
A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential mechanisms.
Nutr Res Rev. Miller CK, Kristeller JL, Headings A, Nagaraja H, Miser WF. Comparative effectiveness of a mindful eating intervention to a diabetes self-management intervention among adults with type 2 diabetes: a pilot study. J Acad Nutr Diet. Miller CK, Kristeller JL, Headings A, Nagaraja H.
Comparison of a mindful eating intervention to a diabetes self-management intervention among adults with type 2 diabetes: a randomized controlled trial.
Health Educ Behav. O'Reilly GA, Cook L, Spruijt-Metz D, Black DS. Mindfulness-based interventions for obesity-related eating behaviours: a literature review. Obes Rev. Home About Events Resources Contact Advertise Job Bank Writers' Guidelines Search Gift Shop. Great Valley Publishing Company Valley Forge Road Valley Forge, PA Copyright © Publisher of Today's Dietitian.
All rights reserved. Home About Contact. Advertise Gift Shop Archive.: Mindfulness during social eating occasions
|5 Tips for Mindful Eating | TriHealth
|Studies Mindfulness during social eating occasions that a more considered way of High GI fruits steers people away socila unhealthy choices. Each social eatlng presents an opportunity to practice mindful Mindfulness during social eating occasions, soccial to your body, and Mindfulnexs joy in both nutritious and indulgent foods. A range of studies has examined the impact of mindfulness interventions on symptoms of binge eating in normal-weight and overweight adults, and these studies consistently show that mindfulness improves binge eating symptoms. As noted, mindful eating is not intended to replace traditional treatments for severe clinical conditions such as eating disorders. Food is such a big part of our social lives, cultures, traditions, and celebrations.
|Life-changing training programs and live experiences
This may be tricky at stand-up functions, but perhaps talk about the food in your conversations to increase your awareness of it. Skipping meals before or after a function also leads to hunger and overeating. Most of our non-hungry eating occurs during social occasions, as a response to our emotions when we are sad, bored, lonely or just because the food is there.
The holiday season is the perfect time to recognise these triggers and try to substitute other activities instead of eating.
Better yet, have a drink of water — 80 per cent of the time we might feel hungry, we are often thirsty. Walk the dog, play cricket in the backyard or try using the outdoor gym at your local park.
The options are limited only by your imagination. Getting plenty of sleep and exercise helps keep you sharp and able to get the most from life at this busy time of year. If you would like to meet with a Connect Health and Community Dietitian or Diabetes Educator before the start of the festive season, call us on 03 Our Health Promotion team is supporting early learning centers through the Achievement Program, an initiative that helps services create a healthier environment for their students, staff and families.
Speech pathologists provide assessment and management of communication, swallowing and feeding difficulties. We have been offering safe and quality door-to-door transport options to our community since We provide Occupational Therapy to help children, adults and those experiencing mental health issues, to achieve their full potential.
Follow us:. Constant awareness of bodily feedback and sensation. Do I need more? Eat something healthy and at least somewhat filling before you go. This was one of the most popular tips submitted by readers, including Cyndi Pauwels , Cameron Chapman and many others.
This is a cultural habit that the Okinawans have, and it famously helps them stay healthy well into old age. from Cameron Chapman Actually engage socially with someone. from Kenneth Cummins At a standing event, keep one hand in your pocket , and the other holding a glass of water.
from Kenneth Cummins Cheat without guilt. from Alessandro Shobeazzo Plan behavior beforehand , and plan it specifically. If going to a place of feasting holiday, buffet, free lunch, etc , make a specific plan for what you will allow yourself to do.
For example, plan to eat a good portion of protein, one starch, and lots of green vegetables. With your plan, you can then acknowledge the urge to overeat, but not give in. Make sure to make a specific plan BEFORE the event and NOT on an empty stomach. from Jonathan Pishner Place your two palms together.
|12 Tips For Beating the Social Overeating Habit - zen habits zen habits
|Discover how BetterUp Protein for muscle recovery impacts key business outcomes for sociao like yours. Mindful eating simply scoial us to be present while cooking or Mindfulness during social eating occasions, allowing Mindfulmess to truly savor our food without any judgment, guilt, anxiety, or inner commentary. Njike VY, Smith TM, Shuval O, et al. Resources Overview. Eating mindfully can help you assess your relationship with food and ease anxieties around mealtimes. Research BetterUp Labs Innovative research featured in peer-reviewed journals, press, and more.
|Mindful Eating and Social Situations
|What do the textures feel like? Mindfulness during social eating occasions den Berg, P. It is kccasions to enjoy your food, stay attuned, and Protein for muscle recovery occasioms at virtually the same time. This is the balance we teach within the Method that allows you to ebb and flow between nourishment and enjoyment throughout the many phases of your life. We learn, in effect, to be one step ahead of ourselves.
|Snacking With Intention - Today's Dietitian Magazine
Think of it as a way to turn a mealtime into a sensual experience! You know how diets always seem to focus on rules like what to eat, how much to eat, and what not to eat, all with the goal of reaching specific outcomes like weight loss, decreased cholesterol, or improved blood sugar levels?
Well, mindfulness takes a different approach. Why should we bother being mindful while we eat? By being fully present and engaged in our meal, we turn dining into an experience worth savoring.
Imagine each bite as a love letter from your taste buds to your brain, telling the story of the flavors and textures of your food.
Mindful eating also helps us make better food choices. Think of it like a trust exercise between you and your body. By being mindful while eating, you can reduce mindless snacking on junk food and eliminate feelings of guilt and disappointment.
From a physical standpoint, mindful eating can aid in weight management and improve digestive health. This pruven to help many maintain a healthy weight and reduce the risk of obesity and related health problems.
Mindful eating can also improve digestive health by reducing symptoms of acid reflux, bloating, and constipation. When we eat mindfully, we chew our food thoroughly and eat at a slow, relaxed pace.
This allows our digestive system to work more efficiently, which can help alleviate digestive issues. From a mental standpoint, mindful eating can reduce stress and anxiety. By taking a few minutes to slow down and focus on our food, we can help reduce stress and anxiety levels, and feel more relaxed and centered.
This can help improve body image and promote a more positive outlook on life. Have you ever felt guilty about eating too much, or not knowing when to stop? Mindful eating can help with that. Scientific research has shown that mindful eating practices can have a positive impact on both our physical and mental health.
Studies have found that practicing mindful eating can help regulate eating behaviors and improve weight management. For example, a study published in the Journal of the Academy of Nutrition and Dietetics showed that individuals who practiced mindful eating lost weight and improved their eating habits.
Another study, published in the Journal of Anxiety Disorders, found that mindful eating practices can help reduce symptoms of anxiety and depression.
The science behind mindful eating is rooted in mindfulness and cognitive-behavioral therapy. Mindfulness is the practice of being present in the moment and paying attention to our thoughts, feelings, and sensations without judgment.
In the context of eating, this means paying attention to our food, our hunger and fullness signals, and how our body feels while we eat. Cognitive-behavioral therapy, on the other hand, focuses on changing negative thought patterns and behaviors.
In the context of eating, this means changing negative beliefs about food and our bodies and developing a more positive relationship with food. By combining these two approaches, mindful eating can help people regulate their eating habits, reduce symptoms of anxiety and depression, and promote a more positive relationship with food.
So, to reap all the benefits all you have to do is thoroughly enjoy your meal. Just when you sit down to eat, all you have to do is put your phone away and focus on your food.
Pay attention to the flavors, textures, and sensations. And indulge in all the sensory experiences along with all the benefits of this powerful practice! Eating with intention means choosing to eat mindfully and with purpose.
Paying attention is key. This means being present in the moment and focusing on your food. You want to pay attention to the flavors, sensations, and how your body feels before, during, and after you eat.
Letting go of judgment is a big one. We all have a tendency to criticize ourselves and our eating habits. But with mindful eating, we accept and embrace the experience of eating without judgment or criticism.
Eating slowly is another important principle. This means taking the time to savor each bite and chew your food thoroughly. Finally, we have listening to our bodies.
So, these are the principles of mindful eating. Think of the mindful eating cycle like a roadmap for a delicious journey. Mindfulness inserts a pause to help us be aware of our own decision-making. Only when we stop to notice this chain of events can we start to change our behavior or thinking about food.
This is a skill mindfulness affords, meaning we can consider our food selections in advance. In bringing more planning to our grocery list, restaurant menu, or kitchen, we are less inclined to feel any guilt or shame about our balanced choices.
In observing the mind in this way, we can free ourselves from emotions that fuel our habits. Imagine what it would be like to no longer be led by our inner dialogue around food. Imagine instead having a more balanced, carefree attitude, freed from the shackles of poor eating habits. As we step away from all the unhealthy thinking around food, we cultivate a sustainable and balanced approach to the way we eat and the way we look.
Essentially, we get to re-educate ourselves. We get to enjoy our food again. How often do you think about food on any given day? You might travel by a fruit stand on your commute, for example. Or maybe all you can think about while heading home is that ripe avocado waiting for you on the counter.
Food is simply the object of our fascination and cravings. It has no power over us in and of itself. The power rests in our emotions, our conditioning, and our decisions. Without understanding the thoughts and emotions involved in our relationship with food, there can be no room for change. One of the biggest realizations that comes with mindful eating is how much we are influenced by what we think and feel.
Food is fuel. We need it to live. Once we get a handle on our thoughts and emotions around food, we weaken its hold over us and learn not to judge ourselves so harshly. The benefits of mindful eating will, of course, be subjective.
Someone weighing lbs. could be eating healthier than someone at lbs. Thinness does not equal healthy in the same way fatness cannot be conflated to mean unhealthy. It's with this kind of perspective—this kind of awareness—that we come to discover renewed confidence, freedom, and self-acceptance.
Ultimately, the more we are in the body and less in the thinking mind, the more we are able to contribute to a more enjoyable experience and a healthier connection to our food and our bodies. The scientific research exploring mindful eating is primarily focused on weight loss and recovery from disordered eating, and it generally shows a positive benefit.
A growing body of research suggests that a more considered way of eating steers people away from unhealthy choices. A recent review of the literature concluded that mindful eating promotes not only positive eating behaviors but also leads to moderate and sustained weight loss for those trying to lose weight.
Studies suggest that a more considered way of eating steers people away from unhealthy choices. One particular review , which looked at 18 different studies, investigated the efficacy of mindful eating among overweight people who were trying to lose weight, and found that this approach was effective in changing eating behaviors as well as moderate weight loss.
The difficulty with diets, as demonstrated by other research , is that most people lose weight in the first year, but the vast majority regain that weight within the following five years. Indeed, for some people, especially those who have been on restrictive diets, it might even mean adding on a little healthy weight.
Mindful eating is no modern-day concept. The day Headspace Mindful Eating course is one way to better understand why we eat the way we do and the thoughts that drive our choices.
By seeing things more clearly and accepting what previously challenged us, we make room to foster a healthier relationship with food.
This approach, like anything else, is no quick fix, but the benefits of incorporating mindfulness are potentially life-changing because it allows us to let go of the restrictions around food and instead focus on awareness, self-compassion, and freedom of choice.
By encouraging a greater sense of confidence and trust in our decision-making with food, we have the opportunity to move from external motivation to self-motivation, forever changing how we relate to food which, in turn, leads to a healthier and happier life.
See what it means to truly experience a meal. Start the pack. Download now. Want some help remembering to eat mindfully? So go ahead — stock your cupboard with food you love.
Then sit down and be present as you savor every moment of eating it. It can also stop us from enjoying the present moment and negatively impact our mental health. But mindfulness, like many new activities, takes practice.
And eating mindfully means changing your eating habits, which are often built around daily routines. Here is an introduction to mindful eating in an approachable and realistic way. Use this guide to help slow down, chew, and enjoy the benefits of mindful eating.
Mindful eating is being present with the sensory experience of eating — without judgment or interpretation. Though fundamentally different, there is some overlap between mindfulness meditation, mindful breathing , and mindful eating.
A mindful eating practice tends to follow the following guidelines, and if you already have a mindfulness practice, you might recognize some of them:. Listening to your body is also one way to age more gracefully. Our judgments and interpretations create stress.
When we are out of alignment with our internal self-image, we feel stress. However, when eating mindfully, we observe thoughts and judgments like clouds passing across the sky.
This has a calming effect on our minds and nervous system. Thinking about, seeing, or smelling food prepares the body for digestion. This is called the cephalic phase digestive response CPDR. The CPDR is responsible for a significant portion of your overall digestion.
This helps prepare the body to break down food and digest nutrients more effectively. In researchers did four experiments. Participants tasted food while memorizing numbers of varying lengths. They found that the more distracted we are, the less intense food tastes. Aroma and taste play an essential role in making us feel full.
Taste buds and olfactory receptors tell the brain what flavors are present and how much of each flavor is present. Interestingly, in the same experiment described above , researchers found multitasking makes us more prone to overeating.
Food can be a complicated topic. We all have some relationship to food and the way it fits into our lives. This may include healthy habits and behaviors like enjoying leafy greens or cooking for friends and loved ones. But it can also involve unhealthy or dangerous behaviors like binge eating and obsessive calorie counting.
Eating mindfully can help you assess your relationship with food and ease anxieties around mealtimes. eating with others. eating in the same place at the same time.
combining mindful eating with gratitude or another mindfulness practice.
Mindfulness during social eating occasions -
Navigating social events while losing weight can be challenging. From parties to gatherings, these occasions often revolve around tempting foods and drinks that can derail progress.
By implementing these strategies, you can maintain your commitment to losing body fat without sacrificing the enjoyment of social gatherings. When it comes to social events and weight loss, proactive planning is key.
By preparing ahead of time, you set yourself up for success and make it easier to stay on track with your goals.
Often times the most practical things help the most. By implementing these strategies, you can feel confident and empowered when attending social events while staying committed to your weight loss journey. Practicing mindful eating and being mindful of your portions can make a significant difference when navigating social events while striving for weight loss.
By being present and intentional with your food choices, you can enjoy the event while maintaining control over your eating habits. The goal is not to deprive yourself, but to be mindful and in control of your eating habits. For example:. Stay Mindful While Engaged in Conversation.
Daily social eating is a fact of life for most of us. It is possible to enjoy your food, stay attuned, and be social at virtually the same time.
Having both a formal meditation practice and mindful eating practice can lead to a kind of meta-awareness at times, where you stay aware of and present to conversation and your eating experience at the same time.
Mindful Restaurant Eating. Make this a positive experience for your body. Whether you eat out frequently or as a special treat, these tips can help guide you into more mindful and healthful ordering and eating while still enjoying the whole experience.
Available from Fair Winds Press, an imprint of The Quarto Group. Find out about programs with Andrea Lieberstein. Andrea Lieberstein, MPH, RDN, RYT, is a mindfulness-based dietitian nutritionist, meditation teacher, mindful eating expert, speaker, retreat leader, teacher trainer, and author of Well Nourished.
Give Now Kripalu is a c 3 nonprofit. Donate Now. Learn More. How to Give to Kripalu Explore the different ways to support Kripalu. Ways to Give. About Us For more than 50 years, Kripalu has been a leader in yoga- and mindfulness-based education. About Us. org Monday—Friday am— pm EST Contact Us.
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Join the Conversation Get Kripalu Emails Request a Catalog Instagram Facebook Twitter LinkedIn. Join Us On Campus Come visit the Kripalu campus, nestled in the breathtaking Berkshire mountains, for a nourishing retreat full of yoga, nutritious meals, mindful outdoor experiences, and more.
If going to a place of feasting holiday, buffet, free lunch, etc , make a specific plan for what you will allow yourself to do. For example, plan to eat a good portion of protein, one starch, and lots of green vegetables.
With your plan, you can then acknowledge the urge to overeat, but not give in. Make sure to make a specific plan BEFORE the event and NOT on an empty stomach. from Jonathan Pishner Place your two palms together.
Whatever fits in between is the approximate size of your stomach. Project that on to your plate and put only this much food on it. from Ivan Staroversky Drink lots of water and eat s-l-o-w-l-y. Most people are conditioned from childhood to finish everything on their plate so will keep eating when full.Occasios KRIPALU CAMPUS WILL REOPEN Ooccasions MARCH Kripalu is a c 3 nonprofit. Protein for muscle recovery gift eatibg create a more Protein for muscle recovery, compassionate, and connected world. For more than 50 years, Kripalu has been a leader in yoga- and mindfulness-based education. More than just poses on a mat, we believe yoga is an accessible practice that inspires connection, compassion, and joy.

domain: food


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It will take five days to clear snow in Moscow, during which time it will be possible to clear the city of snowdrifts. This was announced on Saturday, February 13, by the deputy mayor of the capital, Pyotr Biryukov.
“According to the regulations, we still have five days to clean the entire city. I think that this regulation will be observed, “he said on the air of the Soloviev LIVE program.
According to him, about 70 thousand people and almost 14 thousand units of snow removal equipment are involved in cleaning the city, special attention is paid to cleaning roofs to avoid the formation of ice and falling snow masses.
All power, heat, water and gas supply systems are operating normally, Biryukov assured. In addition, there were no failures in the work of public transport, he stressed.
“Now we are all in the workplace. <...> All services, all heads of departments, prefects – all are at their workplaces, ”said the deputy mayor.
In addition, against the backdrop of bad weather and cold weather, over 40 heating and power points for drivers, as well as mobile toilet cabins, will be installed throughout the Moscow Ring Road in the next few hours, Biryukov said.
In less than two days, three quarters of the monthly rainfall fell in the city. Snowfall has not stopped in the Moscow region since February 12.
Earlier on Saturday, the mayor’s office of the capital reported that since the beginning of the bad weather, about 30 cm of precipitation fell. Snow removal is complicated by frosts down to –20 degrees at night and wind gusts up to 20 m / s.
Earlier on the same day, the Main Directorate of the EMERCOM of Russia in Moscow issued an emergency warning about the continuation of the blizzard and the increase in wind. The snowstorm will last until the end of the day on February 13.

domain: news


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The principle male sex hormone, testosterone can help in the expansion of the male reproductive tissues like the prostrate or the testis. The effects of this hormone can also be observed in the secondary things as muscle building as well as development of body hair. The current market is filled with an assortment of testosterone supplements, both edibles and lotions or maybe gels that are reputed to boost the testosterone hormone in those who have problems with such a deficiency. The requirement to increase the intake of testosterone supplements has risen as even more people would like outside help to look different. The deficiency might be brought about by age or recent phenomenons such as stress as well as pollution.
Testosterone supplements are taken by lots of individuals who would like to increase their body mass and also appear larger. Many folks have begun taking these boosters at a age adopting the craze for a muscled and really toned body. People who are achieving a certain era and feel the deficiency of this hormone likewise take these supplements. Nonetheless, the side effects of taking steroids are widely known. Consumption of such boosters by youngsters benefits, adversely, in the lowered production of natural testosterone by the entire body. The lower amount of natural testosterone means a lot of estrogen that can cause depression. Depression may also put in due to the decrease in the degree of the body mass of yours bringing about a lack of confidence and low self esteem. Mood swings and bursts of aggressive and rash behavior may also be one of several unwanted side effects of these taking these supplements.
One of the main causes for intake of these supplements is an endurance product erections, fuller orgasms and bigger testis. These’re the cardinal points by which these supplements are purchased by a lot of individuals. The negative effects of taking these supplements on the body are numerous. The physical changes of yours may include your hair style falling out, larger breasts in males or even baldness. It can also result in testicular atrophy or shrunken testicles and sterility. For each one of those ladies who take these testosterone supplements, changes within the body add a heavier weight voice tone, bigger sexual organs and baldness as well. Skin zits are additionally an adverse reaction of these steroid infected supplements.
While looking good is important, one ought to be careful about the health problems that testosterone supplements can initiate. Taking them at a regular rate for very long could cause deadly diseases in the human body. Constant intake of the health supplements raises the danger of diseases as cancer, heart diseases, tumors, thyroid, muscles tearing and insulin insensitivity. It is able to additionally cause milder problems like headaches, Visit page (look at here) nose bleeding, cramps, a growth and liver enlargement in the LDL or maybe Low Density Lipoprotein. It’s ideal to fill these steroid injected testosterone supplements in small amounts to avoid these kinds of difficulties.

domain: medical


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Where is INCOME located on the circular flow model? Explain your reasoning.© BrainMass Inc. brainmass.com October 25, 2018, 7:54 am ad1c9bdddf
On the circular flow model, income is located at the point of where it says "wages, interest, rent, profit." The income comes from firms in the form of wages ...
This solution explains where income is located on the circular flow model.
what are the "leakages" and "injections"
1. In the circular flow model of the economy, what are the "leakages?" Define them.
2. In the circular flow model of the economy, what are the "injections?" Define them.
3. Explain why the leakages must equal the injections for the economy to be at equilibrium.
4. When looking at the circular flow model and the equilibrium condition of leakages equaling injections, what would be the effect on the economy if the following were true:
a. Investment spending = $2 billion
b. Government spending = $8 billion.
c. Taxes = $3 billion.
d. Savings = negative $2 billion
e. Imports = $12 billion
f. Exports = $1 billionView Full Posting Details

domain: finance


A laptop is an essential section of our lives, and if you’re in the market for a brand new one, you could be wondering what options are available. One option could be the Nware 17in Laptop. This machine has many nice features and a good deal, which makes it a great choice for consumers. In this blog post, we will explore some of the options that come with Nware 17in laptops and how they could benefit consumers. These details will help you make an educated decision about which laptop to buy.
Nware 17-Inch Laptop: Overview
Looking for a powerful laptop for work? Check out the Nware 17-inch laptop! This machine has many nice features and is very affordable. It includes AMD A4 1.8 GHz processor that will be very fast. Additionally you get 4GB of DDR3 memory, a 500GB hard disk, and Windows 8.1. The graphics card can be an AMD Radeon HD 8450G with 2GB of memory. This machine has a 17-inch display that looks great and has a solution of 1366×768 pixels. You’ve an 802.11 b/g/n wireless network adapter and two USB 3.0 ports for connectivity. Battery life is rated at 6 hours, which is wonderful for most uses.
Nware 17 Inch Laptop: Specs
The Nware 17in Laptop is really a powerful machine with nice features and a low price. The notebook has a quad-core Intel Core i7-7700HQ processor and 8 GB of RAM. In addition it has a 1TB hard disk and Nvidia GeForce GTX 1050 Ti graphics. The laptop weighs only 4.4 pounds and has a 1366 x 768 display. You should use it for basic tasks like browsing the Internet, taking care of documents, or streaming videos. In addition it includes Windows 10 os that will be fast and reliable. Overall, the Nware 17in Laptop is really a powerful machine with a good deal and nice features.
Nware 17 Inch Laptop: Features
The Nware 17in Laptop is really a powerful machine with nice features and a low price. It has a Core i5 processor, 8GB of RAM and a 1TB hard drive. The laptop also includes Windows 10 Home, that will be great for users searching for a reasonable machine that can handle most tasks. With its sleek design and practical features, the Nware 17-inch laptop is fantastic for students or anybody who needs a reliable computer at a reasonable price.
Nware 17 Inch Laptop: Customer Reviews
The Nware 17-inch laptop is a fantastic laptop for the price. It has a powerful Intel Core i7-7700HQ processor with 4 GB DDR4 RAM and a 512 GB PCIe SSD. The graphics card can be an NVIDIA GeForce GTX 1050 with 4GB of GDDR5 VRAM. This laptop runs Windows 10 and comes with a one-year warranty. Customer reviews are mostly positive, with many users citing its speed and performance while the major causes for choosing this laptop.
Among typically the most popular customer reviews for the Nware 17in laptop is that it’s “awesome” ;.Many users say it is noticeably faster than their previous laptop and its battery life is significantly better. One user writes:
I’ve been applying this laptop for about per month now and it’s amazing. I’d a previous HP laptop that I loved but it was starting to show its age so I made a decision to upgrade. Used to do plenty of research on laptops before buying and this 1 was the most effective value for money. The speed is truly good, especially compared to my old laptop. Battery life can also be impressive – I can very quickly get through a full workday without recharging. Overall, I such as this laptop and highly recommend it to anyone looking for a powerful and affordable laptop.
The Nware 17in Laptop is really a powerful machine with some nice features and is available at a low price. It has an Intel Core i5-7200U processor and 8GB of RAM, both beneficial to running demanding applications. The laptop also comes with a 1TB hard disk and an Nvidia GTX 1050 Max-Q graphics card, so you certainly can do some serious gaming on it. Additionally, the display has a solution of 1920 x 1080 pixels, that will be high enough resolution to give you sharp pictures and video playback.


The bridge area of the compact camera market is one part of the market that is still doing well in what is otherwise a declining segment.
Manufacturers are packing larger and larger zooms onto these cameras which, for many, act as an alternative to a DSLR, or a step up from a standard compact camera.
Two key features distinguish the 12.1 million pixel Canon PowerShot SX50 HS from the 12.1MP Canon PowerShot SX40 HS that it replaces at the top of Canon's bridge camera or superzoom lineup.
The Canon PowerShot SX50, announced at Photokina 2012 alongside the Canon PowerShot G15 and Canon EOS 6D, has a 50x optical zoom that covers the equivalent of 24-1200mm, whereas the zoom range on the Canon SX40 is 35x, or 24-840mm.
This is a phenomenal zoom range that most DSLR users can only dream of, or perhaps look to achieve at huge expense. The Canon PowerShot SX50 HS is much more affordable, with a price of £448 (about AU$700) in the UK and US$479 in the US.
The 24mm point is ideal for capturing landscapes and indoor scenes, while the longest telephoto point is perfect for photographing distant wildlife or picking out details.
For those who feel that a 50x zoom still isn't enough, the camera boasts a digital zoom that expands it to 100x. Canon calls this 100x Zoom Plus.
Another important improvement that the Canon SX50 HS makes over the Canon SX40 is that it can record raw format images as well as JPEG files. For enthusiast photographers, this makes the camera a much more attractive proposition, since it means that the files can be processed manually if you desire.
Probably the biggest competitor to the Canon SX50 HS in the bridge camera market is the also recently announced Panasonic FZ200. Although that camera only features a 24x optical zoom, it does boast an f/2.8 constant aperture throughout the range. By contrast, the Canon can only manage f/3.4 at the widest point, rising up to f/6.5 at the telephoto end.
Other features of the Canon SX50 include a Digic 5 processor, which is the same as those found in Canon's top-end DSLRs such as the Canon 5D Mark III. This should mean that noise is controlled well at high sensitivity settings, and it also facilitates Full HD video recording.


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Peculiar geological formations are supporting floating plumes and purple mats of microbes dwelling in enclaves of the Great Lake, researchers report. The odd biology is more akin to what is found in some of Earth’s most extreme environments.
The mats are located about 66 feet (20 meters) below the surface of Lake Huron — the third largest of North America’s Great Lakes — where researchers have found sinkholes made by water dissolving parts of an ancient underlying seabed.
Around these sinkholes are brilliant purple mats of cyanobacteria — cousins of microbes found at the bottoms of permanently ice-covered lakes in Antarctica — and pallid, floating ponytails of other microbial life. The water there is dense, oxygen-free and salty, and therefore hostile to most familiar, larger forms of life in the lakes.
The scientists report that some deep sinkholes act as catch basins for dead and decaying plant and animal matter and collect a soft black sludge of sediment topped by a bacterial film.
These environments are also similar to those around deep-sea hydrothermal vents and cold seeps, where many odd forms of life have also been found.
In the oxygen-depleted water, cyanobacteria carry out photosynthesis using sulfur compounds rather than water and give off hydrogen sulfide, the smelly rotten-egg gas. Where the sinkholes are deeper still and light fails, microorganisms use chemical means rather than photosynthesis to metabolize the sulfurous nutrients. …

domain: geography


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Typewriter selfies ennui DIY. Neutra XOXO beard authentic you probably haven't heard of them. 3 wolf moon put a bird on it chia poutine photo booth, blue bottle normcore marfa narwhal everyday.
Filed in : Weddings
Sara + Ryan // December 10, 2017 Elopement The Milwaukee Court House in Milwaukee, Wisconsin // Real Balanced – Milwaukee Blogger Wedding Studio 29 Photography – Milwaukee Commercial Wedding Lifestyle Photography
We are Studio 29 Photography. We have 2 dogs, 2 cats, and 150+ houseplants. We would love to be your photographers. Studio 29 Photography is based in Milwaukee Wisconsin. Wisconsin Best Family Photographer.

domain: artistic


COVID-19 has impacted the production industry in more ways than people could’ve imagined. At one point, productions were shut down entirely, and there was no word on when things would start filming again. Recently, restrictions have lifted and networks have been able to resume production, but strict safety measures have been put in place. The classic game show, The Price is Right, is one of the many shows to return to TV, but not quite in the way viewers were expecting. In October 2020, CBS revealed that The Price is Right would be coming to primetime with a series of episodes called The Price is Right at Night. But does the primetime version work the same way as the day time version? We’re about to let you know. Continue reading to find out if The Price is Right at Night is different from the daytime version?
What Is The Price Is Right At Night?
At the name suggests, The Price is Right at Night is a version of the game show that airs during the evening. The pandemic isn’t the first time CBS has decided to bring The Price is Right to primetime, however. In 1986, CBS attempted to compete with other network’s primetime hits by introducing a limited run of The Price is Right during a primetime slot. The show aired for six episodes, but unfortunately it didn’t end up being very successful. You know what they say though, if at first you don’t succeed, try again.
In the summer of 2002, CBS tried again with another six episode run of The Price is Right during primetime. This time, the episodes focused on members of the armed forces and first responders. The second attempt proved to be a hit and fans seemed to enjoy watching The Price is Right during primetime and CBS returned to the format several times in the years since.
With COVID-19 forcing networks to get creative, CBS decided to bring The Price is Right back to primetime for a limited number of episodes under the name The Price is Right at Night. The night time version is hosted by the show’s regular host, Drew Carey, and features
Is The Price Is Right At Night Different?
From very early on, the primetime version of the Price is Right has stayed true to its original form with one major difference: a bigger budget. Since the show has to compete with other primetime programs, the night version has a lot more money to shell out on prizes. At one point, CBS even introduced a $1million bonus spin which has since been eliminated. There will also be special contestants, such as the cast of the TV series The Neighborhood, who will be playing for charity. In terms of the game play and the games themselves, however, absolutely nothing about The Price is Right at Night is any different from the daytime show.
COVID Safety Measures
Like other shows that have gone back to filming during the pandemic, things on the set of the Price is Right are a little different than normal. One of the most first things most people have noticed is that Drew Carey is rocking a full beard. He also has a more casual look that doesn’t include a tie. Aesthetic changes aren’t the only ones taking place on the show, however.
One of the most notable changes is that there is no live audience. Due to the format of the show, it’s also impossible for The Price is Right to have a virtual audience. There would be no way to prevent them from looking up the prices of the items. According to Cinema Blend, “Social distancing will be in place, and crew members will wear masks and work in zones. Cleaning and testing will happen regularly, including the wheel being sanitized between spins. Also, physical contact between Drew Carey and the players is off-limits.”
Although these safety measures have been introduced with The Price is Right at Night, they will continue when the daytime version of the show returns. After a three episode special of The Price is Right at Night, the day time version returns to TV on November 16.
While there’s no doubt that fans are happy to see the show back in its regular time slot, there are lots of people who love the night time version as it gives more people a chance to be able to tune in. There hasn’t been any talk of making The Price is Right at Night a permanent thing, but that could be a cool change of pace for the show and it’s already proven to be a successful opportunity.
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We’ve announced the first few dates of the new Murray Lachlan Young tour – cunningly entilted A QUEST FOR THE WEST. The tour runs from 27 January to the 13 February.
Thursday January 27th
Murray kicks off at the wonderful Broomhill Art Hotel. Ticket price includes a buffet and at £10 a throw its a real bargain! A perfect place for Murray to kick off his Quest for the West
Friday January 28th sees Murray do his usual slot on 6 Music with Sean Keavney. Then its off to a discussion about the poet as playwrite (more details later) before hitting the wonderfully decadent Barrrelhouse at Totnes. Its a limited capacity here – so buy early!
Then on Saturday 29th Murray will be performing his anarchic but wonderful family show Modern Cautionary Tales for Children II in the wonderful surroundings of Dartington’s Barn Theatre. Tickets will be on sale soon here.
Sunday sees Murray in a very intimate and very special show in Exeter – as part of the Laugh Out Loud festival -ticket details to be announced.
Whats it all about I hear you ask – best to leave that to the man himself:-
Murray said: “I was always being asked why I never embarked on a West country tour even though I live in Cornwall. It was then that the notion of a Westcountry tour and poem seemed like too good an opportunity to miss.”
Murray, resident poet on BBC6 music and Radio 4 Saturday Live, has been previously commissioned to write poems on subjects as diverse as the Save our Sleeper Train Campaign and the infamous incident when Rolling Stone Keith Richards fell out of a coconut tree.
Murray will be penning a poem to capture the essence of the West country while touring and is appealing for people to forward a few lines or a paragraph about their town or village for inspiration or perhaps inclusion.
“Capturing the essence of the Western counties without slipping into well-trodden cliché is a real challenge. That’s why I would really like to hear from the people that really know Cornwall, Devon or Somerset,” added Murray.
Murray, who has toured with the Pet Shop Boys, Morcheeba and The Pretenders, came to public notice in the west when he appeared on BBC This Morning program with a specially written poem for the Save Our Sleeper campaign.
Murray said: “I went on the show with ex-governor of the Bank of England Sir Eddie George. Together with my in depth knowledge of finance and Eddie’s superb satirical poetry, I think we carried the day.”
Stage aside, Murray has appeared in films alongside Gerard Depardieu, Hugh Grant, Liv Tyler, Tim Roff, Richard Griffith, Rachel Weiss and Jonny Lee Miller.
The tour will present a rare opportunity to enjoy Murray’s dynamic writing style, unique sense of humor, electric stage presence with rapid-fire verses in an intimate environment. His satirical show is deeply chuckleworthy and one not to be missed.
Much more info to be added here – and at murraylachlanyoung.co.uk – soon!

domain: literature


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Ratko Delorko - Online Piano Teacher - Pianist - Composer
Ratko Delorko is a versatile classical pianist, composer, educator, and writer.
He currently teaches at “Hochschule für Musik Frankfurt”. Former lecturer at the Mozarteum Salzburg.
He conducted master classes and served as guest professor in Malaysia, Russia, Italy, Croatia, the US, Vietnam and China.
Expert on history and the development of the piano, and Online Long Distance Teaching.
Music for solo piano, piano duet, chamber music, electronic music, opera and ballet are fields in which his primary efforts are concentrated as a composer.
He is a touring and recording artist.
Ratko Delorko writes for professional piano magazines and he has published books on the piano and online piano teaching.
For more info please visit www.delorko.com.


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By Sanath Weerasuriya
Ruwanthi Gajadeera wins first prize 2021
Sri Lankan fashion designer Ruwanthi Pavithra Gajadeera became the winner of the âTaiwan Fashion Design Award 2021â (TFDA) which was successfully concluded during Taipei Fashion Week, Songshan Cultural and Creative Park, Taipei, Taiwan on October 6. Among nearly 450 designers from 18 countries and regions including Europe, America and Asia, Ruwanthi Gajadeera from Sri Lanka became the winner of the first prize for her creation on the theme “Kaeli – A sustainable collection”
(lE, s Â¡; sridr tl; = jla) and pocketed the grand prize worth US $ 10,000.
Ruwanthi Gajadeera, a very enthusiastic fashion designer who studied at the Ladies College and Academy Of Design (AOD) in Colombo, with a passion for perfecting Sri Lankan heritage crafts such as Handloom, Beeralu (Bobbin lace) and Natural Dyes to produce innovative and sustainable textiles and clothing. Ruwanthi is also the first South Asian to represent and win the grand prize at the Taiwan Fashion Design Awards.
TFDA launched in 1987 as a local competition, the Taiwan Fashion Design Award 2021 marks its 35th edition. Hosted by the Industrial Development Bureau, Ministry of Economic Affairs, Taiwan and organized by the Taiwan Textile Federation, it is the first official fashion competition in Asia. It was first opened as an international competition in 2013 (27th), and this year is the 9th international competition in the series.
In conjunction with Taipei Fashion Week, this year’s competition received a great reception among emerging designers around the world, making the competition even more competitive and international. For the past 35 years, the Taiwanese government has provided design school students and emerging designers with a platform to demonstrate their creativity.
Taiwan’s strict anti-epidemic measures ultimately allowed TFDA 2021 to go ahead as planned. The process of preparing for the event faces more challenges than in the past. Besides the impossibility for foreign finalists to travel to Taiwan, it would also be difficult to allow viewers to come in person to the ceremony as in the past. Therefore, in addition to the physical fashion show, the ceremony online live broadcast was a synchronous performance. The international jury from UK, France, Japan, Hong Kong and Taiwan also connected online in real time, and the online scoring system also enabled smooth selection and decision making by the jury for the final. The jury members were made up of renowned masters from the fields of international fashion, including Nao Takekoshi, the international boutique designer; StÃ©phane Dou, the Taiwanese fashion designer; Christina Dean, the founder of Redress; ValÃ©ria Bessolo Llopiz, ELLE International Director; Jane Singer, Managing Director of Inside Fashion; Tomonori Matsui, CEO of Japanese fashion integration marketing company ONE O Ltd. ; and Charlotte Chiang, director of the Textiles and Styling Department of TTF.
The jury recognized that each work has its own unique creativity stemming from design thinking, noting that âwhether it is fashion, elegance or street fashion, the designers were able to take into account the concepts of respect for environment and sustainability right from the start of the process. of the design, such as the use of release tabs to demonstrate the creativity of the design. When it comes to production processes, the all-in-one approach has been taken to reduce waste during weaving, and for garments, the mix and match outfit in multiple ways has been explored in depth, which presented the deep reflection of human relationships with concern for the environment that reflect the spirit of sustainability at all stages of clothing production.
Two second prizes and three third places were awarded to the competition.


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Colorado Has New, Stronger Oil and Gas Regulations. Now What?
The law requires strengthening restrictions on pollution, and regulators are charged with writing new rules to enforce the policy.
State health officials will write new rules to regulate oil and gas emissions “from cradle to grave” under a law revamping how the industry is regulated in Colorado.
Along with the Colorado Oil and Gas Conservation Commission, the state Air Quality Control Commission will develop rules to carry out Senate Bill 19-181, signed into law by Gov. Jared Polis on 16 April.
“It’s a pretty ambitious directive,” Garry Kaufman, director of the state Air Pollution Control Division, said of the bill. “We’ll really be looking very comprehensively at emissions from cradle to grave.”
In other words, from drilling, which the division doesn’t currently monitor, to transmission, or pipelines, through processing. State staffers will meet with interested parties and develop rules over the next year.
The state has tightened regulation of pollution from oil and gas sites through the years, but a nine-county area along the Front Range remains out of compliance with federal air-quality standards.
Oil and gas production and vehicles are the major sources of pollutants that form ground-level ozone—smog. Oil and gas operations also emit methane, a potent greenhouse gas contributing to climate change.
In 2014, Colorado became the first state in the nation to regulate methane emissions from oil and gas sites and 3 years later strengthened some of the rules.
Earlier this year, 27 county and municipal elected officials in western Colorado wrote to a state task force and asked that methane and ozone regulations be stepped up statewide. The task force will make recommendations to the Colorado Air Quality Control Commission no later than January 2020.
The new law makes it clear that rules on oil and gas emissions will be strengthened overall, said Dan Grossman, the Environmental Defense Fund’s national director of state programs for oil and gas.
“The bill also adds certainty at the end of the day that there’s going to be a strengthening of the methane rules, which will be good news for everyone,” Grossman added.
The new law requires that oil and gas companies install continuous methane emissions monitors at multiwell sites, facilities with high emissions, and ones near occupied dwellings. State regulators will also look at bolstering requirements for detecting and repairing leaks in equipment and further reducing emissions from pneumatic devices used to keeping the gas moving.