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How long does it take for the skin sutures to dissolve?
White skin sutures are dissolvable, blue or black ones have to be removed after about 6 – 8 days. The white skin sutures dissolve in 1 or 2 weeks. If they would still be in the skin after 2 weeks they will easily break when you pull with your fingers.
How long does it take for the sutures in the mouth to dissolve?
That normally takes 5 – 7 weeks. If they would still be in your mouth after 7 weeks you can easily remove them just by pulling as they will immediately break.
Posted in: General recovery

domain: health


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KAGHAN: The Khyber Pakhtunkhwa’s tourism industry has seen a boom during the Eid holidays.
According to a report, 3.2 million citizens had visited various tourism spots in Khyber Pakhtunkhwa during the past five to six days. Alone in Hazara and Malakand Divisions, business activities worth Rs4 billion were undertaken during these days.
Tourist places were seen packed with tourists during the Eid holidays.
The report added that 300,000 vehicles had entered into Kaghan while 200,000 into Galiat in the past five to six days.
After coming into power, the PTI government had vowed to develop 20 new tourist destinations during its five years term.

domain: news


Serial EtherNet/IP linking device
HMS Industrial Networks’ serial EtherNet/IP linking device allows users to connect any serial device and includes automation device with a serial RS-232/422/485 application interface in an EtherNet/IP-based network architecture while supporting protocols such as Modbus, DF1, and ASCII. The linking device can be mounted close to the connected machine and supports ODVA’s device level ring (DLR) for ring topology. Users can access serial protocol configuration through their existing software and linking devices do not affect programmable logic controller (PLC) backplane performance even when large amount of data is transferred.
HMS Industrial Networks
– Edited by CFE Media. See more Control Engineering Ethernet products.


DI designs KC Royals AOS Technology Hotspot
April 7, 2014
The Kansas City Royals through a partnership with Alexander Open Systems (AOS) has opened the AOS Technology HotSpot. Designed and built by Dimensional Innovations (DI), the AOS Technology HotSpot will serve as the technology and social media headquarters at Kauffman Stadium.
The Kansas City Royals AOS Technology HotSpot, allows fans to follow social media conversations about the Royals in real time, contribute to the conversations, charge their mobile devices, interact with MLB applications and more with 10 HP tablets. The social media headquarters will also include four screens that will display fan tweets, Instagram photos, live games and more.
“We were looking for a fresh way to engage fans on our social media platforms during a visit to Kauffman Stadium,” said Michael Bucek, Vice President-Marketing & Business Development. “Given the great work we’ve done with Dimensional Innovations in the past, we knew they were a perfect fit to create this interactive fan experience.”
The Royals engaged DI to take social media and move it to a social experience. The social experience leverages fans enthusiasm for the Royals thereby creating a perfect activation for AOS. Dimensional Innovations developed the design and brand of this league- leading experience.
“Competition for the fans’ attention remains high and we were excited to work with the Royals to create an experience the Royals fans will enjoy all season long,” said Justin Wood, Vice President and Sports Practice Director at Dimensional Innovations. “The Royals are among league-leaders by creating this unique social experience zone.”
Fans will be able to interact with the Royals social media team during games as they monitor and post content from the command center.
The “AOS Technology Hotspot” located behind the Diamond Club at Kauffman Stadium opened on Opening Day 2014.


Sugoi Men's Sonic Tri TankWhen you're pushing your body to the max, your wardrobe shouldn't hold you back.
Flatlock stitching keeps seams sleek and chafe-free. Zone construction mesh inserts for added ventilation. Smart Seams are offset to increase movement and reduce abrasion with athletic shaping. 14'' front zip with front lock to stabilize tab from bouncing. 2 elasticized back pockets slanted at the sides for easy entry. Pro Fit sits snug against the body. Moisture-wicking. Fuel pocket. Breathable fabric. Made from Vector Stretch™ (90% Polyester / 10% Spandex) and FinoStretch™ (92% Polyester / 8% Spandex). Imported.


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Fanes Sennes Braies: the Eden of mountain bike in the Dolomites
The Fanes Sennes Braies natural park boasts countless trails and dirt roads, making it an intricate labyrinth for breathtaking bike tours and excursions.
The Lavarella mountain lodge is an important stop of the “Transalp” race. It offers refreshment and accommodation on the trails between San Vigilio di Marebbe, Cortina d'Ampezzo and Alta Badia. It has also a small bike workshop and a covered place to store your mountain bike.

domain: geography


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That was a great recipe. My girlfriend and I prepared these pickles on Saturday and we had two glasses at Sunday dinner with the family. Even just one day later they were great! We used the same recipe for a few glasses of Relish (same recipe and procedure, just dice the pickles nicely and cook everything in a pot before preserving).
The only problem we had with this recipe was that we used pint jars instead of quart jars. I assumed that if this recipe (especially the brine/syrup) would fill 3 quarter liter jars, it would fill almost 6 pint jars. I had extra pickles, enough to fill 8 pint glasses, but in the end I had to make 3 batches of syrup to fill 8 glasses. It may be that our 500 ml jars here in Canada are slightly different sizes than your imperial pint pint jars. Or it may be that I did not put enough pickles in each jar (which would displace the liquid and let it continue to flow). Either way, I will do it again (maybe with some of my own variations). Thanks for the recipe!
- 4 -5 pounds pickling cucumbers, sliced
- 4 small onions, sliced (about 6 cups)
- 1/3 cup canning and pickling salt
- 10 -12 cups ice
- 3 cups distilled white vinegar
- 2 cups of sugar
- 2 tablespoons mustard seeds
- 2 teaspoons ground turmeric
- 2 teaspoons celery seeds
- 1 teaspoon ground ginger
- 1 teaspoon whole black peppercorns
- In a very large bowl, layer cucumbers and onions with salt and ice and leave to stand for 30 minutes. Remove remaining ice. Drain the mixture well and rinse.
- Mix the remaining ingredients in a stainless steel, enamel or non-stick heavy pot (6-8 cm). Bring to the boil. Add the cucumber mixture. Bring to the boil again.
- Pour hot cucumber mixture and liquid into hot, sterilized pint jars, leaving 1/2-inch headspace. Wipe the edges of the jars; adjust lid. Process in a can of boiling water for 10 minutes (start when the water starts boiling again).
- Remove glasses; cool down on wire racks.

domain: food


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Ashley Hebert Officially Moves to Miami With J.P. Rosenbaum, Flaunts Huge Baby Bump at Airport (PHOTOS)
Ashley Hebert ;and J.P. Rosenbaum are doing what any couple would do after having a sonogram done in front of a live audience — fleeing the state!
OK, maybe the Men Tell All gyno appointment isn't the real reason Ashley and J.P. are moving. The adorable couple, who met on Season 7 of The Bachelorette, is ready to escape the icy New Jersey winters for some Miami sunshine. Team Cupcake and their dog, Boo, took their show on the road — man, we wish they really had a show — as they arrived in Miami, Florida on July 20.
Ashley, who is expecting a baby boy in October, tweeted last week, "Can't believe we're moving to Miami in 5 days!!! CRAZYYYYYYY...but we so love new beginnings! Bring on the beach! :) @JP_Rosenbaum."
Click through the gallery to see the reality TV couple starting their new life in Miami. Aren't they the cutest? Sound off in the comments!

domain: entertainment


Reducing emissions of CO2 and other greenhouse gases, which are the principal cause of climate change, is an important social issue. Additionally, in recent years, it has also been considered important to devise adaptation measures to prepare for the effects of climate change.
There is growing demand for conserving energy given the rising amounts of electricity use associated with the development of ICT. At the same time, ICT is expected to contribute to energy savings, the reduction of CO2 emissions across society, and the provision of adaptation measures.
To usher in a low carbon future, NTT Group will endeavor to curb CO2 emissions from its own business activities. Also, we will contribute to the reduction of CO2 emissions across society and adaptation to climate change by striving to develop and disseminate the most advanced ICT services and technologies.
NTT Group has established a Climate Change Actions Committee which works under the NTT Group Global Environmental Protection Promotion Committee. The Actions Committee has the senior manager of the NTT Environmental Protection Office as its chair and the people responsible for the environment at eight major Group companies as members. The committee investigates and promotes climate change-related measures in NTT Group, promotes measures aimed at achieving our targets for climate change, formulates policy and implements measures concerning application, and advances appropriate responses to climate change-related laws and ordinances.
The working groups (WG) under the committee advance activities according to their respective themes. The Environmental Contribution Promotion WG undertakes consideration and diffusion of our environmental labeling system for solutions, and target value management for contributing to the reduction of CO2 emission amounts across society. The Low-Carbon Promotion WG addresses target value management and promotion of measures for power efficiency, while the Climate Change-Related Legal Compliance WG tackles management of environmental measures related to climate change.


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When politicians tell you that they “want the states to decide” on an issue, what they really mean is that they want the lobbyists to decide.
When the Supreme Court ruled in the Citizens United case that political action committees could raise unlimited funds to support or oppose candidates for federal office, it was promised that we needn’t worry about the money leading to corruption, because it would remain illegal for
Fight For The Future joined Popular Resistance to protest Ron Wyden’s support for “fast track” negotiation powers for the President of the United States in arranging for free trade agreements such as the proposed Trans-Pacific Partnership.
How can Chris Christie engage in such blatant corruption while planning a campaign for the Republican presidential nomination in 2016? Chris Christie is betting that voters won’t be paying attention.
In September last year, a voter rally was held in Michigan, a grassroots demonstration that people in that state supported the Republican campaign of Terri Lynn Land enough to go to the trouble of putting together a well-orchestrated event. Today, we’re learning that, although the
The change in the political party that is engaging in presidential library corruption does not change the consistency of the corruption. Secret Presidential library fundraising is a means for the bribery of a sitting President of the United States.
The cost of attending a dinner with Jeb Bush tonight is a $25,000 donation. That’s ten thousand dollars more than a minimum wage worker makes in an entire year.
It’s official: Jeb Bush is running for President in 2016. The opening of the Jeb Bush for President campaign begins, however, with just the kind of doublespeak that we all remember from the days of George W. Bush. This morning, in a message to his
Today, the House Energy and Commerce Committee will hold a hearing called:“Are We Positioning America for Success in an Era of Energy Abundance?” The answer to that question found during the hearing may be largely determined by the success with which Chairman of the subcommittee,
The very idea of “common sense” solutions to hotly contested political issues seems contrary to common sense. Anybody who has paid even the slightest bit of attention to politics in the United States can see that citizens have strong fundamental disagreements about most issues that prevent genuine consensus from being arrived at.
Is it any wonder that Americans overwhelmingly reject libertarian politics, when libertarians suggest that we move to the Armenian model?


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An Industry Leading Music & Entertainment Agency
Welcome to Champions Music & Entertainment, the one-stop-shop for entertainment at your party, corporate event, wedding or festival. From famous musicians through to tribute acts, dancers, comedians and magicians, we have everything you could need and more to help ensure your event goes off with a bang.
The entertainment you choose for your event can take it from good to great, and we assure you that all of the acts and artists on our books ooze star quality and will put on a show you won’t forget in a long time.
As a recognised entertainment agency, you can rely on our team to help you find the right performers for your occasion. Whether you’re looking for something musical in the form of a band, solo vocalist or tribute act, a comedian to have your guests in fits of giggles or a magician to blow those watching on away with their skills, we’re confident of sourcing the right performer for you and your event.
Organisers of the National Tribute Music Awards, Champions Music & Entertainment have the best of the best tribute acts available to you, so if you’d love to hear the songs of your favourite singer or band at your party, make sure you take a look through our extensive Tribute Acts section.
We are also vastly experienced in supplying Wedding Entertainment for your big day, so in our wedding section, you’ll find a wide variety of entertainment ideas from classical singers through to solo stars, dance acts and much, much more.
If you need any advice or guidance, or you have a question about any of the music or entertainment acts on our site, don’t hesitate to give us a call on 0207 078 78 76 or send us a message via our online form and a member of the team will be more than happy to help.

domain: artistic


Your topic has prompted me to look into it. This must be the reason your getting more noise using a 4/3 sensor.
Compared to a larger sensor with equivalent pixel count, a Four Thirds sensor gathers disproportionately less light per pixel. Not only are the individual photosites smaller, but each loses more of its total area to support circuitry and edge shading than a larger photosite would. With less captured light to work with, each photosite requires additional amplification, with associated higher noise as well as reduced dynamic range. A telecentric lens design can mitigate this problem, but the sensor remains more sensitive to the angle of incoming light, and has more pronounced image corner light falloff.
- This reply was modified 1 year, 5 months ago by SteveM CompChair.


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‘The Hindutva Paradigm-Integral Humanism and the Quest for a Non-Western Worldview’ by Ram Madhav is an attempt to elucidate the philosophy propounded by Deen Dayal Upadhyay in his series of four lectures to Jan Sangh cadres in Mumbai in April, 1965. The book is an effort to engage with the dominant ideological streams that influenced India and the world at that time, explore their genesis and place Deen Dayal’s ideas as an alternative for a harmonious world order. Ram Madhav goes beyond the personality cult of Deen Dayal and his often quoted ‘four lectures series’ and navigates through the philosophies and concepts that influenced Deen Dayal to propound the ‘Integral humanist thought’. The author further extrapolates this thought to contemporary challenges facing India and suggests the way forward.
‘Ekatm Manav Darshan’ or ‘Integral humanist thought’ forms the cornerstone of this book but is not limited to it. The book gives in-depth insight into personalities, ideologies and historical events that have influenced and shaped the current world. It is also a primer about the understanding and standpoint of the Rashtriya Swayamsevak Sangh (RSS) and its ideological parivar on varying issues beyond the stereotypical books, articles and media coverage. Ram Janm Bhumi movement, Akhand Bharat and Kashmir are bound to find place in a book written by a pracharak of RSS but perceptive chapters on Human rights and dignity, Womanhood in western and Indic traditions are breath of fresh air. These will not only enlighten the critic but will also make the admirer pause and reflect.
The chapter on ‘Rashtram: The Indian concept of Nationhood’ investigates the deep philosophical foundations of Bharat and is a must read in the context of ‘Civilizational vs Constitutional’ debate. It explains the Indian experience of Rashtram as a ‘unifying and development-oriented concept developed by seers and sages through persistent experimentation and analyses of social life’. ‘The Hindutva Paradigm’ discusses institutional frameworks for social and economic order and deals with complex issues like caste, employment, industry and agriculture. The chapters on these bring some very interesting ideas like ‘work to every hand and water to every land’ but also leave enough space for debate and disagreement. Throughout the book the reader witnesses marvellous references to slokas from Veda, Upanishads and debates from Constituent Assembly, Parliament sessions and is intrigued to go through the thirty odd page long bibliography.
The author writes in the preface, ‘Deen Dayal’s followers did not make the effort needed to take forward his core thoughts and give them the shape of a complete political philosophy. Instead, they were preoccupied by vague theories like Gandhian Socialism for several years, and subsequently settled for the relatively easier formulation of Cultural Nationalism.’ ‘The Hindutva Paradigm’ is an honest effort by Ram Madhav to put forth the ideas of Deen Dayal Upadhyay for an audience that is willing to engage. The book is neither a response to previously written accounts nor a propaganda tool. The author doesn’t carry the baggage of appeasing anyone or resorting to sensationalism. He is candid in his thoughts and clear in his writing about his quest for a non-western worldview.
‘An idea is something you have. An ideology is something that has you.’ Ram Madhav’s book ‘The Hindutva Paradigm’ must be read for making an effort to step out of ideological confinements into the world of ideas.
(The review was published by The Indian Express Newspaper)

domain: library


Pursuant to the VW Mitigation Trust, the Government of Puerto Rico is required to prepare, submit and make publicly available a beneficiary mitigation plan to the trustee before the trustee distribute funds to state. The Environmental Mitigation Trust Agreement for State Beneficiaries specifies that the following issues be addressed in the Mitigation Plan:
The mitigation plan is available for public comments and review. Follow the link to see the Puerto Rico Mitigation Plan. This Plan is intended to provide the public a general vision for use of the mitigation funds and information about potential specific uses for which funding is expected to be requested. This Plan does not create any binding or rights in any person to claim an entitlement of any kind.
The Puerto Rico Environmental Board request input the public seeking comments and suggestions for NOx mitigation projects that would be utilize fund efficiently and reduce NOx emission island wide. PREQB will consider all comments, suggestions or project proposals submitted to the following e-mail address: firstname.lastname@example.org. Comments to the Mitigation Plans and responses will be published in this webpage.
Questions or comments related to VW Mitigation Trust contact email@example.com .


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Saturday, May 13, 2017 || By Michael Romain || @maywoodnews
The Bellwood McDonald’s, located at 520 S. 25th Ave., will undergo a major image overhaul this year, according to the store’s owner, Ray Nelson.
At a business roundtable event convened by Cook County Commissioner Richard Boykin (1st) at Loyola in March, Nelson said that the store remodeling will cost around $1 million. While he didn’t discuss many details of the remodeling, Nelson said that the location has been hard hit by the closure of businesses nearby.
“When we opened 20 years ago, [the Bellwood location] was doing great, but since then a lot of the factories in the area have left and our business has decreased by about 25 percent,” said Nelson, who owns five McDonald’s in Boykin’s district. “So, to bring in more people with good-paying jobs will help me.”
Referencing Cook County’s minimum wage increase, Nelson said that he’s all for paying hi employees more, “but I need an increase in cash flow.”
At a breakfast hosted by the Bellwood Chamber of Commerce, newly elected Bellwood mayor Andre Harvey said that he’s working to encourage businesses to move within his village’s high-traffic commercial arteries, such as St. Charles Road, 25th Avenue and Mannheim Road.
“They’re going to make the McDonald’s new from the ground up and make it bigger somewhat,” Harvey said. “We are fighting to fill [Washington Square Mall] and to bring in new businesses.
Harvey, who said that the Bellwood McDonald’s is one of the busiest in the western suburbs, said that other businesses are already in development, including a Thornton’s gas station he projected will generate around $300,000 in revenue to the village.
“We want to keep Bellwood residents’ taxes as flat as possible,” Harvey said. “I already told my team, I don’t want to raise taxes. I can’t raise taxes. That’s not what we want to do. We don’t want to get run out of town already.”
Maywood Swears In New Board on May 16
Newly elected and reelected members of the Maywood Board of Trustees will be sworn in during a regular board meeting on Tuesday, May 16. Mayor Edwenna Perkins, Trustee Melvin Lightford, trustee-elects Kimyada Wellington and Anthony Sanchez, and Village Clerk Viola Mims will receive their oaths of office.
According to the meeting agenda, numerous area pastors, including Rev. Marvin Wiley, pastor of Rock of Ages Baptist Church, will be allowed one-minute each during the invocation.

domain: economics


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Several pilot projects involving major automotive OEMs and logistics service providers (LSPs) are likely to get underway in Europe over the next few months in the latest stage of an initiative by the Association of European Vehicle Logistics (ECG) to tackle capacity shortages by improving forecasting methodologies.
The aim is to test out a series of best practice procedures formulated by an ECG working group after an intensive analysis of the operations of six OEMs and six LSPs in an initiative called Project Caesar that started some 18 months ago. The procedures will involve the use of standardised data transmission formats and the implementation of a ‘toolbox’ of appropriate techniques within a ‘stable pattern’ of reporting between the manufacturers and logistical service providers.
Details of the pilot projects were revealed last week at the 23rdECG Spring Congress and General Assembly in Madrid by ECG working group member Ben Waller, associate director of automotive distribution consultants ICDP, based in Solihull in the UK.
“Delivery forecasts from OEMs are at best variable, at worst very poor and in many cases non-existent,” said Waller about the current situation.
How that typically plays out in practice is highly variable, depending mainly on the timescale over which forecasts are made, said Waller. While variation in forecasts for compound to dealer deliveries over a year was “quite good” at just 13%, he said, it then declines to 67% for “mid-term weekly” forecasts. At a daily level, meanwhile, forecasting was in some cases “completely out of control at 700% levels of variance”, said Waller.
That last alarming figure is somewhat misleading, he added, because many companies “do not break things down to a day level but block it into a week so no-one expects the daily data to be accurate.” Instead, he said, “the timescale to focus on is weekly because that is how the LSPs try to organise themselves.”
The basic fact remains, though, that inaccurate forecasting will inevitably have adverse financial repercussions – the creation of unused capacity if projections are too high and a need for short-term premium-priced logistical resources if they are too low. As such, stated Waller, there is still “a lot of cost to be taken out”.
While recognising that Europe’s resources for finished vehicle deliveries do suffer from “a lack of capacity, a shortage of drivers and insufficient storage space” it is still the case that “we are not making the best use of the capacity we have”, he stressed.
Doing betterHowever, the project team has also found examples of current best practice in which variations between forecasts and reality are much tighter. In the best cases, that 67% figure falls to just 10% and the 700% score to 20%, he said. The project team has therefore sought to synthesise the disparate examples of best practice into an integrated methodology capable of widespread adoption.
The most basic element of the new suggested approach is simply “draft data transmission standards for the whole delivery chain”, he explained. At present, various formats are used with the best current option probably being the Excel spreadsheet system. Email and even faxes are also still being encountered, however.
The real focus, Waller stressed, has to be on identifying which types of data need to be communicated and on establishing appropriate procedures for collaborative working between OEMs and LSPs. And the will to do so exists, he suggested. “LSPs have indicated they would be amenable to a confirmation process for capacity to OEMs, if forecasts could be of a much better quality,” he stated.
The suggested ‘toolbox’ therefore addresses the issues of both required data categories and operational procedures. The first of those include, for example, sales forecasts, wholesale targets, the production programme and order pipeline status as primary inputs to a process that then moves through sales review and delivery forecast creation to final, mutually agreed commitment. In addition, Waller noted, the concentration of data involved should facilitate continuing process improvement.
At the procedural level, the project team suggested a methodology in which a key element is close collaboration between the logistics planning and sales operations of the OEM in which the latter signs off the delivery plan before it is communicated to the LSP.
The need for a single agreed source of such data is acute, Waller explained, because some OEMs may have as many as three different sales forecasts live at any one time with estimates from budgeting and promotions planning as well their formal sales department.
This model has already been proven in practice. Waller confirmed that one of the OEMs involved had a “very well managed forecast review process” in which its logistics planning created a delivery plan “which was sent back to sales to be signed off” before being communicated to external LSPs, which then signalled back their acceptance. Two such confirmation cycles took place in a fixed monthly pattern, he said.
According to Waller, there is no reason why this collaborative, iterative approach cannot be replicated across the whole industry and embodied in formal contracts, provided the key principles are agreed between an OEM and LSP. The important thing is to understand, he stated, is that it is “about people, process and commitment – not just data”.
Unlike the companies involved in the research, some of the participants in the pilot projects are willing to be identified. One of them will be German LSP Horst Mosolf. Its participation was confirmed in Madrid by managing director Wolfgang Göbel, who was re-elected as president of the ECG at the meeting. Another will be fellow German LSP DB Cargo Logistics. Its participation was confirmed by section leader for finished vehicles, Christian Lang, who was also a member of the working group.
Lang said the pilot projects would last just a few months and their results made available by the time of the next ECG Conference in Mainz in October. A formal report should follow before the end of the year.


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Team Building Activity - Cooking and Conversation Over Spanish Fare
Bond over Spanish cuisine in this hands-on, paella-making team building experience hosted by Chef James, a professional chef who focuses on locally grown and artisan ingredients.
After enjoying an antipasto plate with Spanish olives, artisan cheese and more, you’ll watch Chef James demonstrate how to make restaurant-quality paella peppered with fresh seafood and vegetables. Everyone is encouraged to ask questions as you watch, and, by the end of the class, learn some cooking insights alongside your co-workers.
Guests are welcome to bring wine and beer to enjoy during the class.
Spanish olives with anchovies, artisan cheeses and Acme olive bread
Seasonal salad may include little gem lettuce, orange segments, coarse sea salt, sherry vinegar and olio nuovo
Spanish seafood paella with bomba rice, saffron, prawns, clams, mussels, English peas, piquillo peppers, lemon and garlic aioli
Dietary accommodations can be made upon request
La quesada with local berries
- Minimum Guests 4
- Maximum Guests 16
- Meal Courses 4
- Event Duration 3 hours
- Labels Corporate, Group, Latin, Pescatarian, Spanish
The Cozymeal Protection®


The China Ordnance Industries Group Corporation Limited, also known as China North Industries Group Corporation Limited, officially abbreviated as Norinco, is a Chinese defense corporation that manufactures a diverse range of civil and military products. It is also involved in domestic civil construction and military defense projects. So, Norinco is one of the world’s largest defense companies and contractors.
Norinco’s M-1911A1C ‘Commander Model’ .45 features the same shorter length slide and barrel developed for the first Commander-length pistols made available shortly after WWII along with the distinctive Commander-type hammer. It also boasts the same rugged forged steel construction for superior strength, chrome-lined barrel for longer bore life, and the ‘no nonsense’ finish as the Norinco M-1911A1.
- Magazines x 2
- Bore Brush
- User Manual


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By Hannah Dockery
The Isle of Palms Council Chambers were cramped on Tuesday, March 12, as residents from the northern end of the island piled in Town Hall to hear a presentation on behalf of Ocean and Coastal Resource Management (OCRM).
The issue is a familiar one: sand scraping and erosion.
The City of Isle of Palms currently has a permit in place with OCRM to scrape sand from the area between 53rd Avenue and the 17th tee of the Links Course two times over the length of the permit; now, the City hopes to increase the number of scraping events from two to four, and change the expiration date of the permit to coincide with the Department of Army permit, set to expire on March 31, 2017. The total volume of sand moved would remain the same, at a maximum of 500,000 cubic yards. Up to 250,000 cubic yards of sand can be moved during one event from the stable or accretional areas to the eroded areas, and the scraped areas must not break the pre-established 400 foot buffer.
The issue has generated debate throughout Wild Dunes, especially within the Ocean Point community where the proposed scraping areas would affect homeowners’ private beaches.
Dave Kynoski, Chief Operating Officer of the Wild Dunes Community Association spoke in favor of increasing the scraping events from two to four. In 2008, Wild Dunes owners overwhelmingly supported the renourishment project, and contributed over $2 million to make it happen, he reported. “We also supported the 2010 application, and we support the current request to have a joint expiration in 2017. Administratively, this is the right thing to do,” he said. “We strongly support increasing the event from two to four as requested by the Isle of Palms.” Kynoski added that sand redistribution requires flexibility, and flexibility was necessary to address temporary focused erosion problems as documented by coastal scientists.
Reps from the resort agreed; Jack Smith of Nelson Law firm representing Wild Dunes Resort commented that, “What we are looking at is episodic erosion that will continue regardless…The only property that would be affected is the golf course owner, which is Wild Dunes,” and concluded by saying the Resort fully supports the request for increased scraping events.
Ocean Point property owners, however, disagree. Rob Young, on behalf of Ocean Point, stressed that homeowners have serious concerns about scraping sand from an area that has already experienced severe erosion problems. He stated that the reason the area has gained sand in recent years is because of insipient dunes. “The dunes are vegetated. They weren’t two years ago, but they are now. If you remove the sand, you’re condemning dunes,” he said. Ocean Point resident Tony Santiago commented that sand scraping off of the Ocean Point beach in 2005 and 2006 led to the severe erosion that occurred in 2007. “I saw what scraping does the first time. It erodes. I think we should replenish in other ways, and I would pay for it,” he said.
Sean Griffin, president of the Ocean Point Homeowners Association, added, “We definitely want the affected area getting more sand. It does nothing but add to our property value. We could debate long term effects year after year…we aren’t against the area getting more sand, we are against borrowing from the proposed area.”
Public record was open for comment through March 27, and the hearing was held solely to gather public comments. OCRM continues to review the application before any further decisions are made.


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Taissa Farmiga is an American actress and the younger sister of the Academy Award nominee Vera Farmiga. Vera Farmiga is an American actress who received an Academy Award nomination for Best Supporting Actress for her role in Up in the Air (2009) and a Primetime Emmy Award nomination for Outstanding Lead Actress in a Drama Series for her role in Bates Motel (2013). Taissa Farmiga, who has earned the reputation as “scream queen” for her appearance in American Horror Story: Murder House, is twenty one years younger than her sister. Taissa Farmiga was born on August 17, 1994, in Readington, New Jersey, and is of Ukrainian descent.
Taissa was persuaded to become an actress when she was cast to play the younger version of her sister in the film Higher Ground (2011), a film which her sister directed. Taissa was fifteen and had no real acting experience but when the film premiered at the Sundance Film Festival, Taissa’s performance received rave reviews. Taissa has since starred in a variety of films including Sofi Coppola’s crime film The Bling Ring (2013), the psychological thriller Anna (2013), and Warren Beatty’s comedic drama Rules Don’t Apply (2016). Taissa Farmiga will play the role of the faithful granddaughter in Clint Eastwood’s upcoming film, The Mule.
|Birth Date:||17 Aug, 1994|
|Citizenship:||United States of America|
|Net Worth 2021:||1.5 million|

domain: celebrity


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In the Fall 2013 issue, our cover story features Wyoming-trained musicians lighting up music scenes from Nashville to San Francisco. And check out the feature on public art in Jackson Hole.Download PDF
The arts contributed $1.0 billion to Wyoming’s economy in 2015, more than the agriculture and forestry or utilities industries!
Workers in Wyoming’s arts industries earned $0.7 billion in 2015.
The Wyoming Arts Council believes that experiencing the arts should be accessible for all, including people with mental and/or physical disabilities, older adults, military/veterans, people living in institutions and those who lack access to the arts due to geographic isolation, cultural difference and economic hardship.


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ENERGY - FOCUS - METABOLISM - LIBIDO
In Sanskrit Shilajit means “Destroyer of Weakness and the Conqueror of Mountains".
A Potent Elixer of Vitality - Mix with warm water or Tea
120 Grams - 376 - 444 Servings - 2 x 50ML Miron Jar
60 Grams - 188 - 222 Servings - 50ML Miron Jar
28 Grams - 88 - 111 Servings - 30ML Miron Jar
14 Grams - 44 - 55 Servings - 15 ML Miron Jar
The Shilajit that we use is sourced from remote regions of the Nepal Himalayas where the people are involved in the collection, purification and use of Shilajit.
The most sought after and rare form is the night-black mineral resin.
Authentic, quality Shilajit always has a distinct strong tar like odor that is unmistakable.
Shilajit is not grown like most herbs so there are no organic distinctions.
Shilajit is Wildcrafted which is truly what lends it such incredible healing properties.
Shilajit is used as a Rasayana (rejuvenate) that can cure ailments and prolong life.
Traditional folklore has it that Shilajit was originally discovered by villagers in a mountainous area, the villagers noticed that the monkeys would go high up in the mountains and would collect a gummy substance that seemed to have flowed out of the rocks. These monkeys were admired for the strength, intelligence and longevity. The villagers came to learn that these qualities had something to do with the substance the monkeys went out of their way to obtain. As the villagers began to collect the Shilajit and use it themselves then began to notice a broad spectrum of health improvements.
Over the course of millions of years the lush primeval vegetation that once blanketed Asia was decomposed by the forces of nature, eventually becoming highly compacted under the weight of the mountains, which later formed as continental plates collided. Over 6,500 species of ancient plants spent many millennia in a geological alchemy that created a which, black, resin like substance trapped deep within the Himalayas. The relentless monsoons and ever-increasing pressure eventually caused this tar to begin seeping from cracks in the side of the mountain
Shilajit is one of the most nutrient dense substances on the planet. Laboratory analysis of Shilajit reveals a complete spectrum of every essential mineral on the planet in Ionic form - the most easily absorbable and assimilated by the human body. Scientist also found amino acids, fulvic & humic acids, ellagic acid, fatty acids & plant sterols
Shilajit acts on many different systems in the body, as a prized adaptogen helping to restore balance to ones system.
One of the primary ways it does this is through its action on the endocrine system.
Helping to fight stress and fatigue while rejuvenating and regenerating cells.
Shilajit increases the production of the bodys primary fuel supply adenosine triphosphate (ATP) this energy supply is made by the mitochondria in every cell as they convert food into ATP or energy.
The mitochondria are responsible for muscle strength along with the enzyme CoQ10
Shilajit alone has been shown to activate, stabilize and revitalize CoQ10, making it more available to boost mitochondrial energy production.
Himalayan Shilajit contains a unique range of fulvic acids.
Fulvic acid is considered to be one of the most powerful electrolytes known to man. It enhances the permeability of cell membranes, and can improve the healthy permeability of the digestive tract, renal membranes and capillaries.
Fulvic Acids greatly enhance the bioavailability of trace minerals required by the body to function optimally.
The Fulvic acids in Shilajit have the ability to restore electrical balance to damaged cells. When Fulvic Acids are present in the body and cellular fluids, minerals become ionized, they become part of the Fulvic Acid itself!
Acetylcholine is a neurotransmitter that is critical for brain function, memory & attention. Stress and aging decrease levels of Acetylcholine. Shilajit has been found to inhibit the enzyme that breaks down Acetylcholine
Shilajit drives oxygen, minerals and nutrients into the brain tissue and supports the brains natural ability to drain these damaging proteins (beta-amyloid - plaque - tau)
Shilagit stimulates the parasympathetic nervous system which aids in the rebuilding, repair & rejuvenation of the nervous system
Increases bioavailability and action of other herbs
Binds to herbal constituents and minerals, delivering them to there targets
Helps to build your Jing which is your body’s backup battery your Life Force.
We use Jing as we go through life when it gets depleted we notice aging, when it runs out altogether we die.
It is almost impossible to replace lost Jing, other than by taking Taoist tonic herbs
Sharp Mental Energy
*Recommended serving size and use: We recommend scooping out a serving size of approximately two grains of rice, dissolve it into warm water or tea and drinking it. You may repeat multiple times throughout the day if you wish.

domain: chemistry


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We don't have any photos of this building yet. Why don't you be the first to send us one?
Latitude: 53.2709 / 53°16'15"N
Longitude: -1.0425 / 1°2'32"W
OS Eastings: 463954
OS Northings: 375303
OS Grid: SK639753
Mapcode National: GBR PZ5M.36
Mapcode Global: WHFGL.Y1RT
Entry Name: Pigeoncote at Hardwick Grange
Listing Date: 1 April 1985
Source: Historic England
Source ID: 1045038
English Heritage Legacy ID: 241281
Location: Clumber and Hardwick, Bassetlaw, Nottinghamshire, S80
Civil Parish: Clumber and Hardwick
Traditional County: Nottinghamshire
Lieutenancy Area (Ceremonial County): Nottinghamshire
Church of England Parish: Worksop Priory with Carburton
Church of England Diocese: Southwell and Nottingham
SK 67 NW WORKSOP HARDWICK TERRACE
4/72 Pigeoncote at
Pigeoncote. Early C19. Brick, rendered, with pyramidal slate
roof. Striated ashlar dressings, quoins, first and second floor
and eaves bands. Square plan, 3 stages, single bay. Main north
front has segmental headed window and above, blocked semi-
circular window. South front has C20 door and above, blocked
segmental headed window. East front has on second stage, C20
door. Above, central square cupola with 4 glazing bar lights and
pigeonholes, with moulded cornice and square ogee dome.
Listing NGR: SK6395475303
This text is from the original listing, and may not necessarily reflect the current setting of the building.
Other nearby listed buildings


Published: February 2nd, 2023
It is widely expected that the European Central Bank (ECB) will increase its policy rate by 50 basis points, but this decision is already factored in and is unlikely to cause much reaction. Some ECB officials have called for an additional 50 basis point hike at the next meeting, which could cause the Euro to strengthen if the policy statement or ECB President Christine Lagarde confirms such a move.
The EUR/JPY exchange rate may remain bullish if the ECB's tone regarding the inflation outlook is not overly optimistic. Although the market anticipates a potential rate cut later in the year, Lagarde's comments could dispel such speculation and drive further Euro appreciation.
On the other hand, if Lagarde acknowledges slowing price growth in the Eurozone and leaves room for a smaller rate hike in the future, depending on economic conditions, the Euro may lose its appeal.
Can EUR/JPY form a bullish breakout from the hawkish ECB? Let’s see the complete price projection from the EURJPY technical analysis:
In the higher timeframe price action, EURJPY is trading within a bullish trend initiated from the 2020 bottom. Therefore, long-term investors are focusing on long trades only, as shown in the weekly and monthly charts.
In the daily price action, this situation is almost the same. Although there is corrective downside pressure from the 148.37 swing high, which ended at the 137.34 area with a 7.46% loss. However, the most recent price action shows an extreme correction after a bullish recovery, which is signaling a pre-breakout possibility.
If we identify the tradable range, we can see an upside pressure from the 137.36 level, which will be a solid bottom. On the upside, a buy-side liquidity grab and extreme selling pressure are visible from the 146.72 resistance level.
If we draw a Fibonacci level, we can see the 50% level of this zone is at 141.96 level, which is just above the current price. In that case, any buying opportunity from the discounted zone could offer a profitable long trading chance.
In the recent price, there is a trend line, below the 42.29 immediate resistance level. The price is carried by the dynamic 20-day Exponential Moving Average, while the MACD EMA’s are showing a bullish crossover. Moreover, the MACD histogram is above the 0.0 neutral line and holding a strong bullish momentum.
Based on the daily price prediction at the trendline breakout and a daily candle close above the 142.29 resistance level could indicate a valid breakout, targeting the 146.74 resistance level.
On the other hand, the price action with a stable bearish candle below 20 EMA could extend the volatility and lower the price to the 138.15 support level.
In the H4 timeframe, the bullish possibility is still potent, as the current price is holding the bullish momentum about the cloud area since 23 January 2023.
Although the recent price was very corrective above the cloud support, there is no sign of a significant selling pressure. In that case, further bullish momentum with the breakout from the descending channel could offer a decent buying opportunity.
In the future cloud, Senkou Span A and B are closer together, while the current price is trading at the cloud support.
The corrective momentum is also visible from the indicator window, where the Traders Dynamic Index is squeezing.
Based on this outlook, investors should wait for a bullish recovery and a stable price of a dynamic Kijun Sen. An H4 candle above the 141.93 level would be a conservative buying approach targeting the 145.84 resistance level.
The alternative approach is to wait for the price to come below the 140.03 low, which can lower the price towards the 138.00 area.
A critical situation is seen in the hourly chart, as the current price is trading within an extreme correction.
The visible range high volume level is above the price at 141.46 level, where the significant support level is at 140.54 level. In the indicator window, the MACD histogram shows the downside pressure by moving below the neutral level, while the price is struggling to hold the momentum above the 20 EMA.
Based on the hourly price action, a strong bullish breakout and stable price of the 141.93 level is needed to open a long position targeting the 144.00 level.
On the other hand, any downside pressure below the 140.54 level could lower the price and initiate a consolidation.
Based on the current multi-timeframe analysis, EURJPY has a higher possibility of showing a bullish breakout in the coming days. As the current price is already in a bullish pre breakout structure, investors should closely monitor how the price trades at the 142.29 level.


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What is the rate of being pregnant when using condoms?
try this site Male condoms are cheap, easy to manufacture, easy to distribute, and available globally. High quality condoms, when used consistently and correctly, provide an excellent barrier against pregnancy. Clinical trials have shown that correct and consistent use of condoms can have between 95% and 98% contraceptive efficacy rate. The success of any way of contraception depends not only on the method, but also the consistency of use. Condoms are about 85% effective for birth control. With careful use, they are even more effective. offers a wide variety of quality condoms in a whole range of shapes and sizes. Welcome to inquiry types of condoms. Email: firstname.lastname@example.org

domain: medical


Housed at Community AIDS Network/Akron Pride Initiative (CANAPI) and generously funded by the Ohio Department of Health (ODH) this quality innovation program aims to design, implement and evaluate a mobile application to improve health outcomes of Ohioans living with HIV/AIDS and reduce the transmission of HIV in Summit and Portage Counties. The purpose of the mobile application is to reduce barriers in access to existing community resources that impact upstream social determinants of health such as inequities in employment, housing, food insecurities, healthcare and supportive services that encourage engagement with the HIV/AIDS Continuum of HIV Care: Category D, viral suppression.
The target population for the program will include people living with HIV/AIDS (PLWHA) who are not virally suppressed and are 18-24 years of age, Black/African American MSM, Transgender-Identified, Black/African American and Latino Women, and/or have a mental health/substance use diagnosis.
This program is estimated to impact many of the 1,073 reported HIV positive individuals living in Summit and Portage Counties reported by the Ohio Department of Health (ODH) in 2017. The ODH statistics reported in 2017 indicate that at least 27% of the 1,073 reported HIV positive individuals living in Summit County fall into one of the target population demographics listed above (Ohio Department of Health, 2018). Health disparities pattern national trends as prominent in Summit and Portage Counties. HIV rates in particular disproportionately affect the minority populations this mHealth program is designed to target. In a location where the African American population accounts for only 7.9% of the total population, 353 of the total reported HIV individuals (1073) are Black/African American men who have sex with men (MSM) or Black women. This outlines the increased health risk of HIV among minority populations.
The objectives of this program will be achieved through individualized coordination of standardized services which support progression to viral suppression through new and existing collaborations CANAPI has and will established among public, private and not-for-profit agencies in Summit and Portage Counties. Building and managing a single multi site database to collect relevant health information about individuals within the target population seeking and receiving HIV/AIDS care will allow the program a unique opportunity to capture a snapshot of population health demographic for HIV/AIDS surveillance that is currently lacking.
This mobile health technology will empower participants of this program to coordinate their own care and track their progress toward viral suppression through a single point of access to existing community resources. Collectively, published scientific literature strongly suggests the application of mobile technology as a useful tool for public health practitioners to overcome barriers in access and efficiency in connecting disadvantaged and clients living in rural populations with existing community resources.
The World Health Organization (WHO) has developed an initiative, He Mobile (MHBM) to promote the use of mobile technology to achieve health outcomes. The MHBM initiative develops handbooks that provide guidance for implementing mobile technology based program that share health information and supportive services available for the general population which support HRSA Approved Service Category: Health Education/Risk Reduction. The MHBM initiative has developed handbooks that address chronic illnesses and health behaviors such as mTobaccoCessation, mDiabetes, mCervicalCancer, mBreatheFreely, and mAgeing, however none address people living with HIV/AIDS (PLWHA) (World Health Organization, 2018).
Despite certain limitations, growing use and access to mobile application technology helps extend the reach of public health programming to greater and rural populations, breaking down barriers that create inequities in the distribution of HIV/AIDS treatment resources. Embracing mobile applications and internet based technologies can increase HIV testing, help prevent new HIV/AIDS infections, and connect those infected with HIV/AIDS to resources in the Summit and Portage Counties. We anticipate, upon evaluation, that this program will become an exemplar program which can be replicated in other similar communities in Ohio and across the country.
The mobile application is available for download in both the Google Play and Apply Store:


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Where will Thomas Robinson end up? If you’re a Kansas basketball fan, that was the question of the day — wasn’t it?
Robinson, KU’s unanimous All-American, was decked out in a purple bow tie on Wednesday night as he watched the NBA Draft lottery in person in New York.
Even by made-for-television-event standards, the draft lottery has become a little shark-jumpy in the past couple years, with The Bachelor-esque music and vibe … and the awkward interviews with all the team representatives. Still, if you’re a fan of the New Orleans Hornets, or the Charlotte Bobcats, or any other woebegone NBA franchise, this is pretty much the most important night of the offseason.
And for Robinson, who has an opportunity to go in the top three on draft night, this was something close to that — a chance to finally see which teams will have first crack at making you an instant millionaire on draft night.
The New Orleans Hornets, who had the fourth-best chance (13.7 percent) of landing the first overall pick, lucked into the No. 1 spot, likely winning the opportunity to draft Kentucky freshman center Anthony Davis.
But then there’s Robinson, a player who will certainly be able to stake his claim as the second-best player in the draft with a solid month of workouts.
Where will Robinson end up? We’ll know for sure on June 28. But for now, here are four possible destinations:
Charlotte Bobcats, second pick:
Michael Jordan’s historically bad Bobcats will draft second — and they will have plenty of options: Kentucky’s Michael Kidd-Gilchrist, Florida’s Brad Beal, maybe even UConn’s Andre Drummond. But Charlotte could definitely use a potential All-Star power forward. (Let’s face it, the Bobcats could use everything.) Consider: Here’s a few of the power forwards on Charlotte’s roster: Bismack Biyombo, Tyrus Thomas and Eduardo Najera.
Washington Wizards, third pick:
When the Wizards were slotted into the No. 3 pick, this seemed like the perfect match. Robinson could return home to D.C. and catch lob passes from Wizards point guard John Wall. And Washington would have a homegrown talent to market to a weary fan base. There could be worse situations.
Cleveland Cavaliers, fourth pick:
Here’s another team with a possible All-Star point guard (Kyrie Irving). But remember, the Cavaliers did use a first-round pick last year on Texas power forward Tristan Thompson, who shares a similar skill set with Robinson.
Sacramento Kings, fifth pick:
If Robinson falls to No. 5 — and let’s be honest, it’s hard to know what his stock will be on June 28 — this could be an intriguing landing spot. The Kings, who finished 22-44 last season, have a young core of Tyreke Evans, Marcus Thornton, DaMarcus Cousins, Isaiah Thomas and Jason Thompson.
There is, of course, one more question surrounding Robinson’s future: How good can he be? A future All-Star? A solid starter on a playoff team? A slightly undersized four who will have to rely on his motor to be productive?
Last week, Kansas coach Bill Self compared Robinson to Paul Millsap, a smallish power forward for the Utah Jazz. Millsap averaged 16.6 points and 8.8 rebounds per game this season — mostly because he is freakishly strong and relentless on the glass. These, of course, are some of the same characteristics one might use to describe Robinson. And it’s probably safe to say that, no matter where Robinson ends up, these skills will be there, ready to be used against NBA opponents.
| Rustin Dodd, firstname.lastname@example.org


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Sond Audio Active Bookshelf Speakers
- Full function remote control
- Intuitive Bluetooth pairing
- 2x30W / 2x60W output
- Accessory pack (incl. USB connecting lead)
- 180 x 215 x 295mm cabinet
Mfr part code: EBBYTU5Y01
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Sond Audio Active Bookshelf Speakers Product Description
Stylish, powerful and wireless
Delivering a pulsating 180W of power these beautifully engineered speakers from Sond Audio are the perfect way to enjoy music, video and games in any room of the house. With Bluetooth as well as wired connectivity they can be used with any compatible gadget including your TV, PC or iPod/MP3 player.
The speakers are supplied with a twelve function remote control unit that gives the user complete flexibility and control over the music being played.
Sond Audio speakers not only sound amazing they look great too. The deep black of the cabinet is combined with a sophisticated and contemporary design that will delight all music lovers.
Connecting your Bluetooth enabled smartphone, tablet or MP3 player is a straightforward process and once paired the speakers will remember your device. But there is also a plethora of connectivity options for wired gadgets including USB Audio In for connecting your PC or laptop (the connecting lead is supplied in the accessory pack). The rear panel of the active speaker (see photos above) houses the Aux 1&2 and other ports needed to connect gadgets with a 3.5mm minijack connection (RCA to 3.5mm cable is included).
All the ports needed to connect your TV, DVD and console are conveniently arranged on the rear of the active speaker. The speakers are also equipped with a Sub Out port which allows a subwoofer to be connected providing an even more powerful output.
- 180W speakers
- Full function remote control
- Accessory pack including: high-quality speaker cable, USB A to B cable, RCA to 3.5mm minijack cable
- Bluetooth connectivity
- Speaker type / crossover - 2.0 active / 2-way
- Tweeter / midrange / woofer - 2x1" / 2x5"
- Normal imp / sensitivity - 6ohm / 85+2db
- Nominal / max power - 2x30W / 2x60W
- Frequency resp - 55-20KHz
- Amplifier type / AC power - Class AB/AC 110V̴ 120V-60Hz or 220V̴ 240V-50Hz
- Input connection - Line RCA/3.5,, jack / USB Audio / Bluetooth
- Output power (RMS) - 2x30W / 2x60W
- Cabinet / surface disposal - MDF/GH+PVC finish
- Cabinet (WxDxH)mm - 180x215x295mm
Speaker System Details
|Driver Details||Speaker: 1 x woofer driver - 5" ¦ Speaker: 1 x tweeter driver - 1"|
|Speakers Included||2 x speaker - 2-way - 90 Watt - 55 - 20000 Hz|
|Speaker Details||Speaker 90 Watt - 55 - 20000 Hz - 6 Ohm - 2-way - active||
|Connector Type||Audio line-in (4 pin mini-USB Type B) ¦ 2 x audio line-in (RCA x 2) ¦ Audio line-in (mini-phone stereo 3.5 mm) ¦ Subwoofer output (RCA) ¦ Audio line-out (RCA x 2)||
|Voltage Required||AC 120/230 V (50/60 Hz)||
|Enclosure Colour||Deep black|
|Enclosure Material||PVC, MDF||
|System Components||2 speakers|
|Speaker Type||2-way - active|
|Nominal Output Power (Total)||180 Watt|
|Frequency Response||55 - 20000 Hz|
|Included Accessories||Remote control, accessory kit|
Sond Audio Active Bookshelf Speakers Ask an owner
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Hepburn Library of Norfolk closed until further notice due to furnace breakdown
NORWOOD — Hepburn Library of Norfolk, 1 Hepburn St., was closed today (Friday, Feb. 24) due to a furnace malfunction.
According to the library’s Facebook page, the motor for the library’s furnace had stopped working. Temperatures in the building had dropped to 50 degrees, so the decision was made to shut down for the day.The library posted that a new motor will be delivered from New Hampshire, and will be installed next week on Wednesday.
The building will be closed until further notice. Patrons are advised to visit the library’s Facebook page for updates.
For more information contact the library at 315-384-3052 or [email protected], or visit the library’s website at hepburnlibraryofnorfolk.org .


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Rainbow Glitter Fun silver Headband.
Rainbow tag measures about 2.5" and attached to a silver glitter headband perfect for newborn to 18 month old girls
Made with love and will be shipped with care.
All products come on display cards.
These fabric bows are handcrafted, therefore, pattern placement may vary slightly from the picture.
Note: Due to the difference between monitors, mobiles, iPhones, iPads, computer screens, the picture may not reflect or depict the actual colour of the item.

domain: design


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Welcome on board - our fresh & funky "Chicago-Style" - Recording-Studio - in the Heart of Zurich.
At K-Road we've received already some "BIG and small-Names-Clients" who were more than happy with our modern Hi-End-Studio & with the results of our services.
Our excellent Producers & Engineers, are more than ready, to realize Your good Project in our House.
Ask Your Questions & we will get back to You in latest 24 hrs.
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The famous MR. CHICO FREEMAN - Producer - He worked with MICHAEL JACKSON, BOBBY MC FERRIN, STING,Dizzy Gillespie, McCoy Tyner, Elvin Jones, Charles Mingus, Jack DeJohnette, Art Blakey, Wynton Marsalis, Branford Marsalis, Hank Jones, Freddie Cole, Joe Henderson, Bobby Hutcherson, Roy Haynes, Von Freeman, Arthur Blythe, Billy Hart, Lester Bowie, Famadou Don Moye, Cecil McBee, Kirk Lightsey, John Hicks, Mal Waldron, Earth, Wind & Fire, The Eurythmics, The Temptations, The Four Tops, and many others


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Share 'Tom Hughes plein air workshop in Marin County, CA'
Signature member of the Plein Air Painters of America and internationally exhibited artist Tom Hughes will teach an outdoor painting workshop at various locations in Marin County, March 12 - 15, Mon-Thu.
All levels of experience are welcome since instruction and encouragement are tailored to the individual.
The workshop meets in the morning at each day's location: bring your paints, lunch, and s…
You can share this event in two ways…
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domain: hobby


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English / Español
No teacher should have to pay with their life for carrying out their job. The horrifically violent circumstances surrounding the death of Samuel Paty, in a suburb of Paris on October 16 have traumatised France. As French schools re-open today, teachers and students are paying tribute to the secondary school teacher who taught history and civics.
Teachers have also been killed in attacks recently in Afghanistan, the Democratic Republic of the Congo and Somalia. The details and circumstances often remain unclear but are likely related to the pivotal role teachers play in their communities. Even more worrying have been the ongoing threats made by armed groups against teachers in Burkina Faso, Mali, and Niger for using the secular state curriculum, leading to thousands of school closures in the region.
Providing ‘safe, non‑violent, inclusive and effective learning environments for all’ is actually a target of Sustainable Development Goal 4 (SDG 4). All means not only students, but also teachers. The Global Coalition to Protect Education from Attack (GCPEA) in its most recent Report found that the highest recorded numbers of teachers and students harmed by direct attacks were in Afghanistan, Cameroon, Palestine, and the Philippines. It is to the credit of the international community that it has endorsed the monitoring of such crimes through non-official sources, as a way to understand the magnitude of the challenge.
France, therefore, is far from being the only country having to grapple with school violence and teacher safety – far too many are under threat for doing their job. This particular case has sent shockwaves around the world for various reasons: the teacher was targeted for teaching the subject of freedom of expression; the escalation that led to his killing was fuelled with misinformation and hate speech through social media channels that went out of control; and this violent incident is only the latest in a series that highlights the deep rifts in French society.
The 2020 Global Education Monitoring Report focuses on inclusion and those actions and practices that embrace diversity and build a sense of belonging. These are rooted in the belief that every person has value and potential and should be respected. Yet, every society keeps skeletons in their closet and needs to confront the question of why some continue to be excluded. The 2020 Report touched on such sensitive issues around the world. Inclusion in education is a foundation for inclusion in society.
Curricula are critical in reassuring all groups at risk of exclusion that they are at the core of the education project. Often, the overall historical narrative still favours the majority identity over other perspectives and voices. In some contexts, textbooks omit or misrepresent group characteristics, perpetuating stereotypes and undermining any pretence to inclusion. Through textbooks, minorities and vulnerable groups can see themselves included as equal contributors to national development, rather than relegated to a marginalized position in society, and can see their differences treasured and respected, rather than caricatured.
The issue of religion and education is complex for most societies. In France, a secular public education system means that religion is primarily taught in the curricula as part of history and does not include discussions over belief and spirituality or over religious diversity in today’s society. A commitment to religious neutrality, which can be traced back to a specific historical context, stifles attempts to review the role of religion in public education, even though this may be a factor that weakens social cohesion.
These are not easy issues for any country. There are political challenges regarding the kind of society people aspire to achieve through education. Countries vary in their history and their understanding of inclusion in education. Open any French newspaper today and you will find the full spectrum of views on the way forward, from those closing the door to those extending a hand. Those supporting a heavy-handed response are challenged by those who point that violence breeds violence. Those supporting a more conciliatory approach are confronted by critics aghast at the prospect of compromising the values on which their society is based.
Just two weeks before the brutal murder, amidst the announcement of tough measures, President Macron had also promised increased funding in education to tackle radicalism, for instance through encouraging the teaching of Arabic in schools. This suggests a recognition that students from poor marginalised communities are more likely to feel alienated and fall prey to extremist beliefs and that their inclusion in education is necessary to heal divisions in French society. It is critical that these inclusive measures are not derailed after the recent tragic event. If anything, teachers need a lot more support to teach the complex topics that modern curricula are increasingly trying to tackle.
What is also required is meaningful consultation between schools, communities and parents. Inclusion cannot be enforced from above. What the tragic killing of Samuel Paty demonstrates is that schools must increase their interaction within and outside their walls on the design and implementation of inclusive school practices through parent associations or student pairing systems.
We need to remind ourselves of the need to protect schools. They are bastions of free expression but also important environments where ideas, including religious concepts, are discussed in a way that promotes understanding and diversity in society. As all French schools will gather for a minute of silence on the 2nd of November, this should be the sentiment that prevails.


"Rep. Greg Harper, R-Miss., reportedly said the fact that ObamaCare officials havenít had their hours cuts highlights the political nature of the cuts."
"We're talking about at least a 15 percent furlough of current air-traffic controllers, resulting in delays and perhaps safety concerns, but yet this has been a selective political item by the administration," Harper said."
I'd say that's just about right.
This maneuver, which originated from Obama's white house, was very well calculated to make the republican controlled house look like the bad guys.(as if they needed any help looking like idiots)
Anyone who is paying attention could see this coming. It had nothing to do with doing what's best for the country. And Boehner kind of walked right in to it. The republicans seem to have completely lost it in the PR department.
When you see the letter R, or the letter D, or the word incumbent on the ballot, walk on by.


UCLA Ironbruin 2014
by Kent Kubo
Hearing these words on the news Thursday was dreadful. I had heard the UCLA bike course was adequately hilly, technical and bike crashes were common, and now I had to worry about the rain! With cycling being my weakest leg in the sport of triathlon, I was very worried. Plus, I was assigned to stay at a house filled with graduate students, and being merely a freshman, I felt that I was going to be a bit out of place…
However, the weekend turned out great! Staying at Kyle Begovich’s household was like a Five-Star hotel and everything was so nice! So before I forget, a quick thank you to the Begovich parents for letting us stay at your beautiful home and for providing cheese/crackers, fruits and snacks. Oh and I forgot to mention, the best dinner ever, including tender steak, penne pasta, and salad! Additionally, thank you to Grandma Begovitch for cooking us chicken and crepes! Yeah, that’s right, crepes! That was probably one of the best dinners I have ever had, and the dinner conversations were hilarious with the awkward couple arguments between Kat and Craig stopped by “Not” Bill! I realized that grad-students weren’t as scary as I thought they would be and I was welcomed into their conversations as the night carried on. In fact, being able to eat dinner with an All-American Swimmer from Carnegie Mellon, and an Ironman that studies in Antarctica was an honor! Best part of the night by far was the fact that I didn’t have to sleep on the ground! Originally one person had to sleep on the ground, but I lucked out, as Not-Bill brought a blow-up air mattress and so everyone got to sleep comfortably on a couch/bed/air-mattress. Saturday night was great and I couldn’t have asked for a better way to end the night before a race.
Sunday morning, our alarms went off at 4:15 sharp, and everyone was up and eating breakfast by 4:30 (thank you again Begovich parents for the fruit/bagels). We all left by 4:45 and with a 30min drive we were back at UCLA for the race. Luckily it hadn’t rained and didn’t look like it was going to rain for the next couple hours. Fingers crossed, knock on wood, looking on the sunny side….
The UCLA triathlon course was a bit different in the sense that they had different transitions spots for T1/T2 whereas Tritonman and UCI both had transition spots at the same place. Separating the two transition positions was a huge hill, so setting up my stuff was a good enough warm up after going up and down the hill several times. I finally got everything ready and headed over to the warm up pool, well more like a jacuzzi, and started my warm-up. Everyone was looking snazzy in their new team uniforms by Champion System. As 7:00 am rolled along, we got together for the team cheer (pretty dope by the way Dan) and the race started. All-American swimmer from Carnegie Mellon jumped into the pool 9th, followed closely by UCSD Swim team Alumnus, and the cheering for UCSD began. Unfortunately I heard that it turned into some screaming after someone flipped turned and swam back in the same lane as they came on their first lap (cough cough President Bryce). Either way most people seemed happy as the swim was a one way lane swim which made passing people much easier.
Now came the scary part…the bike. Luckily it wasn’t raining at all, but the ground was still wet from the previous night and athletes were encouraged to slow down on turns. Unfortunately, for some it wasn’t in the triathlete blood to slow down and they paid the consequences. During that 12 mile bike course I saw a depressing number of downed athletes; people didn’t slow down enough on the sharp turns and couldn’t make the turn. In fact on my third lap I saw a girl slip on the turn by Bruin Plaza and slide into a bush…A teammate also later told me that he saw someone crash and crack their helmet…I’m thankful that no one on the team was majorly injured.
Run course was a simple loop through the stunning UCLA campus. A bit slippery on the grass parts but running on concrete was fine. However, it was great to see our team congregate about 150m from the finish line to cheer on people as we finished! I noticed that other teams just waited for others to finish at the finish line, but we cheered every last teammate to the end! Triton Pride!!
After a good 2 hour wait which felt like 20 hours, the final results were posted and the awards ceremony started. (Congrats to Esther for finishing second place overall in the women’s field!) But that wait was worth it since we were able to take a whole bunch of free food home with us. I’m pretty sure we took three whole boxes of sea weed for the ride home, a bunch of powerbar stuff, and bags upon bags of beef jerky. I remember Chris saying, “Yeah UCLA is somehow the race where we stock up on food”. In the end we stocked up on food for the ride home, met up again at Corners Bakery for a quick team breakfast, and then departed back to San Diego. It was one busy weekend but I’m glad I got to know the team better and hopefully we’ll carry over our hard training to Conference!


India's first LNG fuel-powered bus launched in Maharashtra
In a bid to cope with the surging diesel prices while also reducing carbon emissions, India's first LNG fuel-powered bus was inaugurated in Maharashtra, on Friday. The said bus has been converted from diesel and is part of the larger initiative which will see 5,000 MSRTC diesel buses being converted into LNG powered buses in several phases.
MSRTC further stated in the release that 34% of all its expenditure is on diesel, which goes in maintaining its fleet of 16,000 buses. With this new initiative, in collaboration with M/s Kings Gas, MSRTC aims to reduce pollution by 10% and cut on costs significantly.
Furthermore, MSRTC plans to establish up to 90 LNG distribution facilities across several depots in the state.


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Welcome to Strawberry Koi. Here is a hodgepodge of photography, fashion, and design. I am eclectic, self-taught, imaginative, silly, and still learning so much about myselves and my potential.
Images and design elements are for your viewing pleasure, but not to be used with your own layouts! If you would like to feature an SK graphic or content, please simply state credit where credit is due.


During the private screening of the latest Vivamax movie Kitty K7 on Friday, July 8, cam girl Salome Salvi was ecstatic with how it turned out.
Salvi was the inspiration behind it, and apparently, her “input was sought” during its making.
“Because it’s really important that my work and humanity ng sex workers were represented fairly. I feel like ‘yun ang pinakana-communicate ng film sa’kin,” she said during the post-screening press conference.
The cam girl, who rose to fame through Twitter, explained that sex workers like herself also have feelings—a thing that most people forget.
An important aspect, such as the unseen side of porn actors, was also tackled by Kitty K7.
“Pero a lot of people really forget that it comes from a real person, with emotions, and parang…I thought na it was important din that it was shown the dangers that we faced, and ‘yung illegal nature niya, and the harassment that we faced from our family and fans, and the people that we meet; how badly stigmatized it is that the stigma actually like rips families apart [like] it did for me.”
She was also surprised by the film’s details, especially how she got into the porn industry in the first place and how it led to being disowned by her family.
“I was actually really surprised how much of the details of my story made it into the film, especially the scene where I started exploring my sexuality with the photographers as well; the way na parang naghiwalay kami nang nanay ko, ganoon na ganoon.”
Furthermore, Kitty K7 also pushes the decriminalization of sex workers which could help Salvi and other similar content creators.
“It is also important rin to me na iyon ang naging goal ng film to push for the decriminalization of sex work. That is what we’re pushing for talaga, especially the org that I’m in, I belong to the Philippine Sex Workers of the Collective and activists formed by sex workers. Yun talaga ang goal, decriminalization.”


I was browsing last.fm last night when I found out the lead singer to one of my favorite bands died last year, the day before Christmas. I didn’t even know what to think. Here I was looking to see if they had any new music and I find that they will never have any more. No more of his unique singing style and song writing. I feel like an asshole for not finding this out sooner. He wasn’t even thirty years old. What am I even supposed to feel?
Shimura Masahiko was the last original member of FujiFabric, basically he was FujiFabric.


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Discover more from Tomorrow's Ancestors by Zelda Poem
And choose the price you’re willing to pay
The difference between someone who pursues a conventional path and a renegade is that the latter is aware of the cost of their chosen path.
It never occurs to people who follow along with what they’re told that they might be missing out on most of their potential. But someone who walks away from social expectations knows exactly what sacrifices they’re making - and there’s always someone around to remind them about it.
Most people think an unconventional path is harder, but no matter what you choose (conventional vs original), it comes with hardship. So, what price are you willing to pay? For me, the answer is evident: I am a pain seeker.
“Seek pain” is part of my design but it was first articulated to me while reading about Replit. It’s a principle that is fundamental to their company culture.
“When something seems off, start asking questions. When something is painful, get curious about why. When something’s uncomfortable, dive in. Don’t ignore it. Don’t get defensive. Get inquisitive. Look at the data with clear eyes. Accept nuance. Ask for feedback constantly.” Replit’s operating principles
When talking about seeking pain, what we’re really discussing is the quest for progress. Discomfort, challenge and confrontation is the most direct path to transformation, learning and growth. It boils down to consciously going after the hard things, with the aspiration of creating a better version of yourself or of what you’re building.
Bigger challenges = bigger rewards
When you play a game with bigger challenges, the rewards are bigger, too. In the case of seeking pain, a reward can look like:
- learning something new,
- building a product that enhances people’s lives,
- earning some golden nuggets of wisdom,
- or even just having stories worth sharing.
As much on an individual than on a collective level, we are made to progress, which involves confronting ourselves to exciting challenges. This is why school is a bad experience for most people: it is way too underwhelming.
Of course, from a conventional path to a marginal one, there’s a spectrum of challenge sizes to tackle. In my case, what a friend once told me captures where I situate myself: “Every time we call each other, you live on a new continent, have launched a new project, and have a new lover.”
She was right - I have quite a sensational path. But with the weight of my 22 years spent on this earth, my physical body sometimes feels like it’s 10 or 20 years older for all the stress destiny and myself have made it endure.
I’ve come to peace with that. You need to learn to enjoy the cost you pay for the path you decided to walk.
How to seek pain and make the most out of it
Just so you know I’m legit in the seeking pain game, let me flex some examples of what I’m talking about:
Dropping out of both school and my mom’s home at 16 years old to go lead an education revolution;
Running an educational program and doing conferences in front of hundreds of students at 17;
Traveling the world by myself and moving to a small Mexican town without knowing how to speak Spanish at 21;
Deciding to shave my head from one day to the other because I noticed I was feeling stressed about doing it.
Putting yourself in difficult situations and learning from them boils down to 3 simple steps:
If you’re living your life on autopilot, chances are you’re not aware of your deepest fears.
Start by developing mindful practices, allowing you to get clarity about yourself and the frontiers of your comfort zone. Be curious about your limiting beliefs and why they shaped themselves in the first place.
Once you’re clear on what it is that you’re afraid of, you can move on and just do it. WHAT? Yeah, it’s called Exposure Therapy and it consists of confronting the object of your fear in order to break the irrational pattern of avoidance you’ve developed.
For example, when Amjad, the CEO of Replit, noticed he was crippled by anxiety when it came to public speaking, he decided to join improv classes to confront his fear. He ended up becoming a charismatic public speaker - at the price of feeling intense stress and embarrassment while he was learning to overcome his dread.
Reflecting on what you’ve experienced is a crucial final step. Acknowledge the discomfort and the failures just as much as the progress and epiphanies that came with them. Write it all down. By articulating what you’ve been through (however significant or not it may be), you’re able to extract and remember important lessons.
The poison is the medicine.
Subscribe for more thought-provoking ideas on growth, self-reflection and education:
The line between post-traumatic growth and post-traumatic stress
Taleb coined a concept in his book Antifragile: Things That Gain from Disorder that I’ll never forget: the difference between post-traumatic stress — the negative effects of experiencing trauma, and post-traumatic growth — the positive output of experiencing trauma.
You can’t control being a victim of a traumatic event. But you can control (if you’re careful) how far you’ll go in intentionally seeking pain.
For example, at 19 years old and having worked 7 days a week for insane hours, without ever taking breaks or doing the vital self-care of eating healthy or doing exercise, I was burned out and had to take a break. That break ended up being 3 years away from my field.
I had sought too much pain. That was my responsibility - nobody forced me to do it. That time, the cost was way bigger than the reward.
Seeking pain, intense growth, or wild dreams needs to be balanced with a healthy routine, a great support system and, as I mentioned earlier, time to reflect and process the things you experience.
Seek pain, but not to the point where you give up or traumatize yourself.
I hope this made you want to extend your comfort zone and be clearer on the life you aspire to! Follow my podcast on your favorite platform to hear more on Amjad’s journey on seeking pain, coming soon.
I am always happy to hear your thoughts, whether in the comments, by reaching out on Twitter, or by email at firstname.lastname@example.org.
Until next time,
Do you know anyone who needs to read this?
Thanks Kyle for the editing and Zack for the feedbacks.

domain: psychology


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Romanian movie ” The Fixer” has won the Grand Prix Fiction award at the Oslo Pix film festival.
The movie is directed by Adrian Sitaru and it stars Tudor Aaron Istodor. The movie tells the story of a Romanian journalist who works for a French news network. The journalist is confronted with a moral dilemma when he finds out about a sex scandal. He travels to Transylvania with a French TV crew and deals with a case of a young prostitute. The film was inspired by true events.
The movie was praised because it did not satisfy” the spectators’ need to have their own moral point of view confirmed. The film raises questions, but does not try to formulate answers, nor does it claim to possess them.”
The Grand Prix Fiction Award is worth 76,000 NOK and it is given every year to the best nine fiction films. The prize is given in order to encourage the presentation of quality film in the Norway movie market. The Festival is quite new as its first edition was set up this year. The festival centres around documentaries, features and short movies from Europe and North America.
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Why Eastside Stomp?
We want to dance with you! At Eastside Stomp we believe very strongly in creating a welcoming space for everyone, young, old, beginner, pro… whomever! You can expect to be asked to dance, and we’d encourage you to dance with as many people as you can. It’s the best way we know of to have a great time and get better fast.
Eastside Stomp is right off 520 in Redmond. Easy peasy! You can get more details on how to find us on our dances page.
You’ll find whole nights of dancing for the price of a movie ticket, and classes that are priced to let you come back to learn more.
Swing dancing may be the best way to trick your body into getting a workout. Wrapped in amazing music, great dancing, and fantastic people, the exercise part seems like extra credit. Get in shape the fun way!
We do fun on purpose at Eastside Stomp, so come out, dance with us, talk with people, and generally have a grand time. Your hundred new best friends are waiting for you.


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What Is Doctor’s Best Weight Loss? Physician Weight Loss Center Reviews
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Because of too few reviews that we found on the internet, we can Inform not or if this product actually works. We believe there are products in the marketplace which will be worth your time and money. Weight loss meal shakes and supplements are great if you would have the ability to find. Don’t be too fast on buying something which you aren’t very sure of — see which products proven to work and are in fact popular and it’s better to shop around. Physician Weight Loss Center Reviews


Check Out The X22 Report Spotlight YouTube Channel – https://www.youtube.com/channel/UC1rnp-CySclyhxyjA4f14WQ
Get economic collapse news throughout the day visit http://x22report.com
Report date: 11.17.2016
Trump is banning lobyist for 5 years. Dark tower in NYC revealed as a NSA spy station. Iphone’s send call logs to the icloud if enabled. James Clapper resigns his post as head of the NSA. If the UK leaves the EU they will be subject to a travel tax. US is selling the UK 26 predator spy drones. Obama is urging Trump to stand up to Russia. Obama might be appointing Sen. Cotton as Secretary of Defense, he is a neocon. After the elections Obama asks congress for 11.6 Billions dollars for war in the Middle East. Documents reveal the IS was told not to shoot at US and coalition planes. When there was a cyber attack 66% of organizations will not recover.
All source links to the report can be found on the x22report.com site.
Most of artwork that are included with these videos…