text:
Dr Ahmed Sherif Isa
Lecturer, College of Medical Sciences, Ahmadu Bello University, Zaria, Nigeria
“Science is too valuable to be imprisoned within scientific circles only. It must be disseminated to the public for the benefit of humanity”
Ahmed Sherif Isa is a neuroscientist who specializes in pain research (Pain physiology). His area of interest are vast but primarily he is interested in the chronobiology of pain and how pain is influenced by weather, seasons and climate. He is also interested in neuropathic pain research and how pain is influenced by neurodegenerative diseases. He has collaborated with scientists from other fields and he is interested in collaboration with other people.
Sherif is a member of Teaching and Research in Natural Sciences for Development in Africa (TReND) and regularly organises or participates in outreach activities to inspire the next generation of scientists. He participated in the 5th TReND/ISN Neuroscience and Drosophila Neurogenetics School, held in Kampala International University, Dares-Salam Tanzania. His interest in science communication was reinforced by the participation in the African Science Literacy Network (ASLN). Sherif hopes to positively influence the society through effective communication of science to the general public.

domain: biology


text:
Topgallantnovel I’m Secretly Married to a Big Shot read – Chapter 2321 – Don’t Even Think About Alcohol royal delirious recommendation-p1
Novel–I’m Secretly Married to a Big Shot–I’m Secretly Married to a Big Shot
I’m Secretly Married to a Big Shot
Chapter 2321 – Don’t Even Think About Alcohol venomous capable
In her own eye, Mo Yesi became a attractive major sibling.
He didn’t want a person to see her intoxicated.
Qiao Mianmian didn’t wish to enjoy. She imagined for a long time and mentioned, “Then, I want a cup of natural yoghurts.”
Qiao Mianmian wanted to say, “If not, then ignore it.”
Once they offended everyone right here, along with them, even this amusement group which has a powerful history couldn’t tolerate the results.
I’m Secretly Married to a Big Shot
Owning experienced almost everything, Yan Shaoqing sighed just as before. “Sis-in-legislation, I feel Next Bro has been considered advantage of by you. Sigh, you’ve only kept for some time, but Next Bro seemed to have missing his soul. He was even distracted when ingesting with us.
galaxy of fear the doomsday ship
Whenever they offended anyone here, in addition to them, even this fun group that has a strong back ground couldn’t have the effects.
Qiao Mianmian didn’t want to consume. She idea for quite a while and mentioned, “Then, I want a cup of natural yoghurts.”
When Qiao Mianmian accessed the private bedroom, Mo Yesi’s gaze immediately landed in her, and the man immediately bought nearly go walking towards her.
He get his left arm around her waistline and looked down at her gently. “What do you desire to beverage? Or if perhaps there’s a single thing you should actually eat, I’ll get somebody to bring it to you personally.”
Just before she could accomplish, she been told Mo Yesi say in the minimal voice, “You don’t discover how to take action? Or maybe it that you simply can’t even satisfy this sort of straightforward demand?”
They had to help him very well.
The waiter was surprised by his freezing and effective aura that they didn’t even dare to take in. He immediately stated, “Mr. Mo, Neglect Qiao, you should wait around an instant. I’ll own it without delay.”
“But as soon as you arrived rear, 2nd Bro’s vision lighted up.. It was almost like his spirit acquired finally delivered to him.”
When Qiao Mianmian came into the private bedroom, Mo Yesi’s gaze immediately landed in her, and then he immediately bought as much as walk towards her.
In the eyeballs, Mo Yesi was actually a attractive major sibling.
“But as soon as you came back again, Secondly Bro’s vision lit up.. It was subsequently as if his spirit got finally sent back to him.”
Owning experienced everything, Yan Shaoqing sighed just as before. “Sis-in-laws, I believe Second Bro has long been used good thing about by you. Sigh, you’ve only eventually left for a while, but Subsequent Bro appeared to have shed his soul. He was even sidetracked when enjoying around.
He possessed actually created a serious error.
In fact, in her viewpoint, despite the fact that Mo Yesi was very handsome, this type of handsomeness couldn’t make her have other opinions.
Which has been, when Mo Yesi requested natural yoghurts, he actually reported no.
“What do you wish to drink, then?” He smiled and mentioned, “Don’t even think about liquor.”
The waiter was stunned. “Mr. Mo, we… don’t have low fat yogurt on this page.”
Thank goodness, Mo Yesi only inquired him to think of an easy method and didn’t vent his fury on him.
Mo Yesi nodded and referred to as for your waiter. “Bring in a few containers of natural yoghurts.”
Qiao Mianmian didn’t intend to enjoy. She thinking for a short time and reported, “Then, I want a cup of fat free yogurt.”
He’d viewed Qiao Mianmian’s alcohol consumption patience before.
He’d found Qiao Mianmian’s alcoholic beverages patience well before.
Pondering the potential repercussions, the waiter broke outside in a cool perspire. He didn’t dare to convey another expression and immediately still left your room.

domain: literature


text:
Practice Makes Perfect Spanish Pronouns and Prepositions, Second Edition - Dorothy Richmond
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domain: library


text:
Ashleigh and Tyler - Thanksgiving Point Bridal Session - Payson Utah Temple - Utah Wedding Photographer
In this post I combined some of my favorite images from both Ashleigh and Tyler’s bridal session and also their wedding day. This incredibly sweet couple chose to do their bridal session on the beautiful Thanksgiving Point grounds. We couldn’t have asked for a more beautiful day, and it wasn’t busy at all, which was a huge plus. Their wedding was on a perfect day in May at the Payson, Utah LDS temple.

domain: artistic


text: Recognizing Difficult Money Lendings Tough money funding, also called a tough money home mortgage, is an unique kind of property based lending funding wherein a consumer obtains funds secured versus realty. Usually, hard money loans are made by company or private individuals. They can be utilized for any function including business purchase, financial debt loan consolidation, as well as refinancing. Click for more info on this website. A customer can utilize the funds for any purpose, nevertheless, hard money finances are not typically used to make house purchases. Lenders that use tough money car loans can be financers, personal difficult money lending institutions, banks, or other real estate specialists. Click here for more info. Money companies that supply tough cash finances generally set a variety of criteria, among which are credit history, down payment, revenue as well as work, debt-to-income proportion as well as present market price of the home being mortgaged. The loan terms, interest rates as well as various other financing charges depend upon these requirements. A lot of funding business have their very own criteria for authorization. Generally, the bigger the finance amount and the lower the credit report of the borrower are the factors which affect his or her possibilities of approval. Consumers with bad debt are also taken into consideration dangerous investments by these business. Standard fundings likewise come with a variety of threats. These consist of greater rate of interest because it is thought that consumers will certainly not have the ability to pay off the lending in time. Because standard financings included a fixed rate of interest and also due day, the dangers included boost with time. Better, there are no reserve given in situation the debtor defaults on a loan. These elements put debtors at a downside in case of emergencies. Unlike standard financing firms, some difficult cash car loans lending institutions offer customers with alternatives to meet emergencies. The loan providers might use the alternative of collateralizing the financing, which means the debtor would need to install any valuable property as safety versus the car loan. Relying on the lending company, the amount of the car loan might be minimized if the value of the possession is low. Debtors interested in tough cash financings ought to be prepared to take even more threats since they are managing financial institutions. This implies that consumers must do research on the trustworthiness of the hard money finances loan provider. One means of assessing this integrity is to examine whether the lender has undertaken any kind of federal government sanctions. Financiers generally avoid lenders that have actually been blacklisted by federal government authorities. Click this homepage to learn more about this service. The Net is a good source of details on this subject. Tough money loaning has actually aided specific investors in buying industrial real estate buildings. A few of these investments have given a steady flow of money to meet personal needs. Nonetheless, it has actually also developed another collection of financiers who buy buildings entirely to earn money from them. Read more here on this page to discover more about this product. These capitalists take advantage of the greater interest rates as well as much shorter terms supplied by the lending institutions. They then market the residential or commercial properties to people that are trying to find a greater interest rate or who require a shorter term to buy a home. These capitalists make a profit from the markup of the residential or commercial property’s value.

domain: finance


text:
In fact, it seems to have poised itself beautifully in the fine line of balance
between the analogue instant cameras and wireless controls.
ACCORDING to the book, because the pelvis is straight, the spine is able to find its line of balance
Labconco's latest workstation is the XPert line of Balance
Mettler Toledo's Education Line of balances
, pH and conductivity meters makes teaching and learning in science easier.
AX, MX and UMX analytical balances replace the company's AT line of balances
and consist of 12 ultra-high resolution models with unprecedented weighing ranges from 2.
The Voyager Pro line of balances
is available in either four analytical or 12 precision models.
Voyager Pro line of balances
facilitates university research, teaching laboratories, and general lab applications.

domain: chemistry


text:
By David Sims|
Institute for the Study of Earth, Oceans, and Space
April 26, 2007
DURHAM, N.H. -- University of New Hampshire scientist Andrew Rosenberg, professor of natural resources at the Institute for the Study of Earth, Oceans, and Space, testified this morning before the U.S. House of Representatives Natural Resources Committee, Subcommittee Fisheries, Wildlife and Oceans in an effort to help lawmakers move forward with legislation aimed at vastly improved management and protection of U.S. oceans.
According to Rosenberg, former Northeast Regional Administrator for the National Marine Fisheries Service, and commissioner on the presidentially appointed U.S. Commission on Ocean Policy, lawmakers are now taking up legislation on oceans and climate change and there is a real chance of making significant progress in the new Congress.
Today's testimony concerned H.R. 21, the Oceans Conservation, Education and National Strategy for the 21st Century Act. The bill, Rosenberg notes, has included many of the items recommended by the US Commission on Ocean Policy (http://www.oceancommission.gov), on which he served.
Rosenberg addressed five major areas relative to the legislation, including the need for ecosystem-based management as a guiding principle for ocean policy.
According to Rosenberg, ecosystem-based management is a "fundamental shift in how we view and manage our interactions with natural resources" and sets a different process for policymaking, "starting from a different perspective on goal-setting through the basis for resolving conflicts."
To accomplish this, the lead federal agency responsible for carrying out ocean policies, the National Oceanic and Atmospheric Administration (NOAA), will need a new structure that integrates across its disparate programs and often conflicting mandates including fisheries, protected species, habitat, coastal zones, sanctuaries, and estuarine research reserves.
And, Rosenberg stressed, the need for NOAA to have a truly connected overall program - with shared planning, a sense of shared mandates, and a coordinated strategy - is imperative because our oceans are indeed in trouble.
In written testimony he told committee members, "I believe that we must immediately begin to make changes in U.S. ocean policy to reverse an alarming, widespread degradation in the health of the oceans and coasts, vital living marine resources, and coastal communities. I believe that our ocean environment is at risk and a change of course is needed to reduce that risk. We must reinvigorate and fully fund our leadership in ocean science and our understanding of the life-support system of the earth."
With climate change issues getting a lot of attention on Capitol Hill, Rosenberg says, "It's my understanding that lawmakers are going to try to move climate legislation, and it is my hope they will take into account how our oceans affect and are affected by climate change."
Reporters and editors: Andrew Rosenberg is available to discuss his testimony and the issue of oceans management and protection in general. Cell phone (603-767-9501) or e-mail email@example.com.

domain: politics


Special Event: Annie Awards
Joining 35 other categories recognizing excellence in animation, ASIFA-Hollywood adds a new category for best independent animated feature.
ASIFA-Hollywood announces he date for its 43rd Annual Annie Awards recognizing the year’s best in animation.
2014 brings us another year of great variety in animation style and storytelling, though my pick for Oscar winner and my favorite short are not the same this year.
In a world where animation is reality, how would animated characters judge the best of filmed narratives?
The new DreamWorks feature animation co-president talks about her role as producer on the studio’s Oscar-nominated hit.
Disney’s ‘Feast,’ directed by Patrick Osborne and produced by Kristina Reed, receives award for Best Animated Short Subject.
Black tie event at UCLA’s Royce Hall kicks off at 5 p.m. with Red Carpet arrivals and a VIP champagne reception, followed by the awards ceremony at 7 p.m.
Comedy-folk duo Garfunkel & Oates, veteran voice talent and industry legend June Foray, songwriter and music director Richard Sherman, filmmaker and artist Tomm Moore, and more on deck for the 42nd Annual Annie Awards.
Inspired by her Annie Award-nominated film, 'Me and My Moulton,' Torill Kove has animated a charmingly funny new short clip.
Best Animated Features nominations include Disney’s ‘Big Hero 6,’ Bill Plympton’s ‘Cheatin,’ DreamWorks Animation’s ‘How to Train Your Dragon 2,’ Cartoon Saloon’s ‘Song of the Sea,’ Reel FX’s ‘The Book of Life,’ LAIKA’s ‘The Boxtrolls,’ Warner Bros.’ ‘The LEGO Movie’ and Studio Ghibli’s ‘The Tale of The Princess Kaguya.’
Members who enroll or renew their pro-level membership by November 5th will be eligible for screeners as well as this year’s Annie Awards ballot.
Call for entries comprises 36 categories, including a new category, Best Character Animation in a Video Game.
ASIFA-Hollywood announces that the 42nd Annual Annie Awards will be held on Saturday, January 31, 2015.
Many people have a general idea of what a voice sounds like, but there is a tremendous amount of skill and integrity involved with voice-matching an actor.
Walt Disney Animation’s Frozen takes top honors as Best Animated Feature at the 41st Annual Annie Awards held Saturday, February 1 at UCLA’s Royce Hall.
VIP Tickets for the 41st annual Annie Awards may be sold out, but you can still watch the ceremony from the comfort of your nearest Internet connection.
Patrick Warburton is set to host the 41st Annual Annie Awards on Saturday, February 1, at UCLA’s Royce Hall alongside presenters Mariska Hargitay, Cloris Leachman, Richard Dreyfuss and director Rob Minkoff.
The International Animated Film Society, ASIFA-Hollywood, announces nominations for the 41st Annual Annie Awards recognizing the year’s best in the field of animation.
TV, film and voice actor Patrick Warburton is slated to host the 41st Annie Awards on Saturday, February 1, 2014 at UCLA’s Royce Hall.


text:
LANSING – A docket full of Republican-sponsored anti-worker legislation that has been introduced in the Michigan House and Senate the past several weeks has raised the hackles of workers among every unionized job description in the state.
We know this because regular marches and rallies in front of the Michigan Capitol Building have included teachers, police officers, firefighters, nurses, government workers and of course, construction Hardhats – all of them protesting anti-union legislation that would hit workers’ pocketbooks and affect the viability of unions.
The demonstrations mirror, on a much smaller scale, the daily demonstrations, sit-ins and sleep-ins in the State Capitol Building in Madison, Wisconsin over the past few weeks. There, Senate Democrats fled the state to deny a quorum for the majority Republican lawmakers. Along with Gov. Scott Walker, Wisconsin Republicans plan on stripping public workers of nearly all of their collective bargaining rights, even though those workers have agreed to asked-for wage and benefit concessions.
The Wisconsin demonstrations also had an effect in other states. In Indiana, Republican Gov. Mitch Daniels called on state Republican lawmakers to stand down on their plan to make our southern neighbor a right-to-work state. Daniels said RTW would interfere with other legislative priorities. Florida’s new Republican Governor, Rick Scott, told a radio program “my belief is as long as people know what they’re doing, collective bargaining is fine.”
But in Ohio, a bill narrowly approved by the Ohio Senate would weaken public employee unions by curtailing collective bargaining rights and banning strikes. It was expected to be passed by the state House this week.
In comments he made before and after the November election, Michigan Gov. Rick Snyder said he did not want to go down the path of right-to-work for Michigan, calling it “too divisive.”
But the Michigan AFL-CIO has counted no less than 37 anti-union, anti-worker bills introduced by the Republican majorities in the state House and Senate, and some of them are nearly as hated and feared by organized labor as right-to-work.
Following is only a sampling of some of the worst legislation on the Michigan docket, as far as organized labor is concerned. Some have mirror bills in the Senate/House, and some of the bill numbers have been amended.
Right-to-work zones. There are two bills that were introduced in the Michigan Senate (SB 0120 and 0116) one in the House (HB-4054) that would allow local governing bodies to create right-to-work zones. Passage of such a law would allow cities, school boards and counties to implement right-to-work laws, which allow workers to take full advantage of a union’s services without having to pay dues.
Prevailing wage repeal. House Bill 4224, introduced by Rep. Bradford Jacobsen (R-Oxford) would repeal the state’s prevailing wage law. For the state’s construction workers, both union and nonunion, repealing the Michigan Prevailing Wage Act of 1965 would be devastating to workers’ wage scales and ability to gain work. Bidding on state-sponsored road, office and school construction would be thrown open to any contractor able to underbid the competition using lower-paid, and often undocumented workers.
Prevailing wage detractors, such as those from the anti-union Associated Builders and Contractors, claimed at the hearing that Michigan could save 10-15 percent off the cost of public construction work with prevailing wage repeal. Over the years, unions have cited several academic studies that show in states where the law has been repealed, governments have seen no savings.
With strong Republican majorities in both the state House and Senate, killing an obscure law like prevailing wage may be more likely than seeing a right-to-work bill passed in Michigan. The MIRS Capitol Capsule said unions “are genuinely concerned the House will move a prevailing wage law repeal. There’s good reason.”
Project labor agreements, “in state, school and local public construction, road projects, etc., or as a condition of selective tax breaks granted for private projects,” would be outlawed under House Bill 4287, introduced by Rep. Joseph Haveman (R-Holland). Republicans rail against the federal government’s intrusions on state’s rights, but stand by when the state intrudes upon the rights of cities and counties to set their own labor procurement laws.
Emergency financial managers, under House Bill 4246, could be appointed by the state to clean up fiscal affairs in economically challenged communities. Under the bill introduced by Rep. Al Pscholka (R-Stevensville) their powers would include the ability to “reject, modify or terminate a union’s collective bargaining agreement.”
This bill is seen as especially dangerous by organized labor, simply because union agreements could be revoked easily without debate by the financial manager. Scores of municipalities and school districts in Michigan are in such bad financial straits that they could end up with an emergency financial manager.
Repeal of MIOSHA. Introduced by Sen. Mark Jansen (R-Gaines Twp.), Senate Bill 0014 would repeal the Michigan Occupational Safety and Health Act, throwing out the work of a highly successful state-run safety program. Illness and injury rates for workers have dropped substantially over the past decade in Michigan, usually at a better rate than nearby states. Established in 1974, MIOSHA and its Construction Safety Division have been leaders in implementing new safety programs and policies.
MIOSHA repeal would put Michigan back under the less-restrictive federal OSHA program.
Act 312. In Wisconsin, police and firefighters were exempt from having their collective bargaining ability eliminated. No so in Michigan, where House Bill 4205 would repeal compulsory arbitration in local police and fire departments if contract negotiations fail. The law would give the last word on contract matters to the municipality. The bill’s sponsor, Rep. Joe Haveman (R-Holland), said the law provides a costly advantage to police and fire unions.
Union protestors, most from the construction industry, over-filled a House Oversight Committee room on Feb. 22 before a hearing on a bill that would repeal prevailing wage on state-sponsored construction projects.
The hearing was held for House Bill 4224, which would repeal the Michigan Prevailing Wage Act of 1965. The Republican leaders of the Oversight Committee only allowed testimony from the anti-union Associated Builders and Contractors and the ultra-conservative Mackinac Policy Center. Of course, they panned the law as being costly to taxpayers, even though there is ample evidence that prevailing wage does not inflate construction costs.
Union representatives were not allowed to comment on the bill, but chanted “let us speak” after much of the group that wouldn’t fit into the hearing room was moved to an overflow room.
Patrick Devlin, secretary treasurer of the Michigan Building and Construction Trades Council, said, “A lot of skilled workers are traveling from across our state to talk to their legislators so they can get both sides of the story when it comes to the dangers of repealing Michigan’s Prevailing Wage Act. Eliminating the Prevailing Wage Act would mean more unskilled, untrained and undocumented workers building Michigan’s schools, bridges and roads. Unfortunately, we will not be able to deliver that message to the committee, because it appears only powerful special interests with money are allowed to have a say in what our government does.”

domain: law


text:
The arrival of two leased modern ferries will enable Marine Atlantic to increase the capacity and reliability of its service between Cape Breton and Newfoundland, says Rob Merrifield, minister of state for transport.
The first one will arrive in January and be in service by March, he told the Commons transport committee Dec. 6. The other is due in February and will be in operation in time for the spring rush. The newcomers will increase Marine Atlantic’s carrying capacity by 40 per cent.
Marine Atlantic’s aged and undersized ferries have suffered frequent breakdowns and delays in recent years, triggering complaints from the provincial government and Newfoundland business and tourist groups about the quality of the service that is guaranteed as part of the province’s entry into Confederation.
Merrifield said Marine Atlantic was on life support when the Harper government came to power and Ottawa has pumped nearly a $1 billion into the operation to refit ships and rebuild shore facilities. The company has boosted its on time performance to 43 per cent this year from 10 per cent in 2006.
“Marine Atlantic will be able to offer a lot more capacity with the new vessels,” Merrifield said. The new ships will also generate far less air pollution. They’ve been chartered for five years with a possible extension from Stena of Sweden. The company is putting the vessels through a major refit in its facilities including shortening them so they can enter the harbour at Port aux Basques, Nfld.
He said the overhaul work couldn’t have been done in a Canadian yard in time for the ferries to be ready for operation this summer. “Stena had the capacity to do this work and meet our timelines.
“We didn’t want to go into another summer with insufficient capacity to meet the tourism and freight requirements of Newfoundland,” he added. “It wasn’t in Marine Atlantic’s best interests to do the work here.”
Merrifield said a lack of federal investment in the ferry service meant it had “an old fleet and lack of extra capacity. Its shore facilities were becoming run down.”

domain: news


text:
The news that the full compliment of community wardens has been found comes as police say that known drug users and squatters responsible for much of the crime and anti-social behaviour in parts of Winnersh have been run out of town.
A panel of senior partnership workers from the district and parish councils, housing association and Wokingham Police, said that prime suspects were being rounded-up.
The introduction of three community wardens — who will be highly mobile and placed in crime ‘hotspots' as and when needed — is a further boost to tackling crime in the district.
The uniformed wardens — as part of a 12-month pilot scheme — will be sent to residential areas where anti-social behaviour and disorder problems have been identified.
Hotspots in need of wardens are considered to be the Norreys and Rainbow Park estates in Wokingham.
They will support local beat officers with the aim of providing a high-profile, visible deterrent.
Wokingham's new police Inspector, Lindsey Finch, said the force knew who was responsible for a recent spate of shed break-ins, and the person who had burgled the Forest School in Winnersh.
Speaking at a Winnersh Community Safety meeting at The Forest, she said: "At least one known face has been arrested.
"We know who we think is responsible for other offences and hope to bring them before the courts.
"Now, with a certain family living in the area now moved on, there has been a decrease in crime."
Toynbee Housing Association representative George Sherman told the group about a "more sensitive lettings policy" to improve the mix of people on the Rainbow Park estate.
He said: "Another well known drug abuser who was squatting has been evicted with the help of the police."
However, there was still some discontent among the 25 members of the public who attended the meeting last week.
One woman said she was thinking of selling her house and moving out of the area, while another man said he had had enough and would take a baseball bat to any "thugs" he saw causing problems in his street.
There was still concern among some people present about the way police dealt with reported crime, following up information, and police visibility.
Meeting organisers, including senior members of Wokingham District Council's multi-agency partnership unit, said the meeting was not intended to air individual grievances.
Instead it was to highlight a partnership approach encouraging people to think about what they could do to get involved to help beat crime in their own community.
Josie Wragg, a policy manager, who works on the joint approach, said: "There was a great deal of energy in the group about ways to improve the way the partnership works.
"Communication seemed to be the biggest issue, both from the community to the police and vice versa.
"One issue that seemed very important was for police to let people know who was being caught and for what in the community."
Keith Quine, Forest School's headteacher, said the school would be looking to link-up with the community and become more involved in it through sharing facilities with families and the elderly.
Cllr Liz Siggery, who chaired the meeting, said: "This has been a productive meeting looking at community-wide issues and is the culmination of much behind-the-scenes work.
"I hope that everyone will continue to come to the Winnersh Police Liaison Group meetings which will provide an ideal opportunity to provide feed back."


text:
Photo: Paul Grover / REX / Shutterstock
Duchess of Cambridge Kate Middleton came with her husband Prince William for the award, Tusk Conservation Awards in old clothes. It is reported by The Sun.
36-year-old Middleton appeared in a long dress of Navy blue British brand Jenny Packham. Princess complemented the outfit with a belt adorned with Swarovski crystals, clutch bag and Jimmy Choo sandals, which she also wore for the second time.
Video, photo All from Russia.

domain: celebrity


text:
Asthma inhaler you can't overdose on
by Martyn Hale, Daily Mail
Last updated at 11:16 26 July 2005
Until now it has not been possible for an asthmatic to tell if their treatment has been properly deposited in the lungs.
The new device - called the Novolizer - has a red-light indicator to confirm that the patient has inhaled the drug right into the lungs, by measuring how deep a breath they have taken.
The device then clicks and releases a sweet taste into the mouth to confirm the right amount has been inhaled into the lungs.
Asthma sufferers usually take two inhalers: a preventative inhaler and a reliever.The preventer checks asthma by using a steroid-based drug to minimise the inflammation and swelling of airways that trigger the condition's symptoms.
The reliever inhaler relaxes the muscles and helps the airways to open when the patient feels an attack coming on.
Many sufferers find it very difficult to breathe in at the same time as pressing the inhaler button.
If either of the inhalers is not taken properly, attacks can occur, even though the patient thinks he is protected.
Overdosing on the medication can cause unpleasant side-effects such as a racing pulse and shaking hands.
One study has also shown that the more reliever inhalers are used by a patient, the higher the chance of having a fatal attack, although no one knows why.
Dr Chris Corrigan, an asthma specialist at Guy's and St Thomas' Hospital, London, described the Novolizer as the "first patient-friendly" inhaler.
He said: "We know from talking to patients that many find their inhalers difficult to use and that knowing if the correct dose has been delivered is a big issue.
"If they are not sure they have taken the correct dose, they could try again and give themselves an overdose.
"The benefit of this device is that it is virtually impossible to overdose because you think you haven't had enough of the drug."
Former ITN journalist Suzi Davis, from Walton-on-Thames, Surrey, has benefited from the new inhaler.
She said: "I used to get unexpected attacks when I thought I was protected by a reliever inhaler. It seems that when I inhaled I wasn't drawing all the drug into my lungs.
"Since I started using the Novolizer I haven't had any unexpected attacks.
"I've put that down to the fact that I am now getting a proper dose and full protection whereas before I couldn't have been fully protected."
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domain: medical


text:
As a world traveler who loves to write about my experiences, I try to find ways to travel like a local wherever I go. I explore grocery stores, parks, bookstores, museums, and outdoor markets to find out which sights, attractions, events, and local specialties I should not miss. I love stumbling upon festivals, local tours, and special celebrations, and I especially enjoy exploring and writing about places that guidebooks never mention.
What places and activities do you specialize in?
"I specialize in travel in North America, Europe, and Japan, especially do-it-yourself travel. Guided tours and local tours are great, and I often recommend them, but sometimes you need to strike out on your own. I love to try local food and wine (my husband provides beer tasting notes), and I especially enjoy helping families and multigenerational groups plan trips together."
How did you get involved in travel?
"I can't remember a time when I didn't want to go somewhere else. I camped all over the western U.S. with my parents and brother and traveled with them to ten of the original 13 colonies and to Hawaii. I studied in Ireland during my junior year in high school. As a Navy spouse, I moved from the U.S. to Italy and back twice—once without children and again with family in tow—and we have traveled extensively by land, sea, and air in the U. S., Canada, Europe, and Japan. With my family, I have spent at least one night in every region of Italy and researched my family history in France and Germany as well as in Wisconsin, where my paternal ancestors settled, and in Canada and Pennsylvania, in search of my husband's family stories."
Please share a unique travel experience you will never forget.
"My 1988 visit to the Soviet Union was a week to remember. Our tour group included Italians (several of whom turned out to be dog smugglers) and Americans from two military bases in Italy. We had a wonderful time in Moscow and St. Petersburg, even though our rooms were bugged and we were followed by soldiers. I will always remember walking into the Hermitage to see Catherine the Great's art collection - such a thrill! I will also remember flying back to Rome with the dog smugglers - a bit less thrilling."
Featured trips & expertise
Spending 13 days in Iceland offers you plenty of time to hit the road and explore the land of ice and fire at your own pace. Here are three self-drive Iceland itineraries that take you to the island nation's iconic sights and give you time to marvel at spectacular waterfalls, wander past legendary lava formations, and soak in Iceland's famous geothermal baths. Two itineraries include hiking and other outdoor sports and are best suited for summer travel, but for a truly unique adventure, consider a self-drive winter tour of Iceland's Ring Road.
Ten days gives your family plenty of time to visit some of Australia's best-known destinations on a classic highlights tour that covers Sydney, Uluru, and the rainforests and Great Barrier Reef of Cairns. Alternatively, focus on a single region and enjoy a road trip with the family along the country's East Coast from Brisbane to Syndey, or base yourself solely in Perth for theme and wildlife parks, including a visit to Rottnest Island.
Head to Australia with your family for a week of outdoor fun, animal encounters, and uniquely Australian adventures. Spend seven days hitting the highlights of Sydney and Melbourne, including Phillip Island and Sydney Harbour's skyline. Animal-loving families can journey to Brisbane and Gold Coast for swimming, and city adventures, with stops at Australia Zoo and a koala sanctuary. Adventurers can combine a trip to Sydney and Melbourne with a visit to spectacular Uluru, sacred to the Anangu people.
Abundant wildlife, breathtaking natural beauty, rich cultural heritage, and delicious food—Sri Lanka has them all, making this tropical island nation a welcoming destination for families. Spend a week with your family discovering Sri Lanka's Cultural Triangle, looking for elephants, monkeys, and elusive Asian leopards, and visiting iconic sites such as Sigiriya Rock, once carved into the shape of a lion, and Kandy's Royal Palace and Temple of the Sacred Tooth Relic.

domain: travel


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Born in Saginaw, Michigan in 1950, Stevie Wonder became blind shortly after birth. He learned to play the harmonica, piano and drums by age 9. By the time he was 10, his singing and other musical skills were known throughout his neighborhood, and when the family moved to Detroit, impressed adults made his talents known to the owners of Motown Records, who gave him a recording contract when he was age 12.
His early hits included "Fingertips," "Uptight (Everything’s All Right)" "For Once in My Life," "My Cherie Amour," "Signed, Sealed, Delivered, I’m Yours," and "If You Really Love Me." He undertook the study of classical piano, and later, music theory, and beginning in 1967, he began writing more of his own material. In the early 1970s, Wonder toured with the Rolling Stones and had major hits with the songs "Superstition" and "You are the Sunshine of My Life."
In the mid-70s, his album "Songs in the Key of Life" topped the charts for 14 weeks. Over the years Stevie Wonder has garnered 25 Grammy Awards, as well as the Grammy Lifetime Achievement Award in 1996. He collected an Academy Award for the 1984 hit "I Just Called to Say I Love You" from the film The Woman in Red. In 1989, he was inducted into the Rock ’n’ Roll Hall of Fame. In 1999, Stevie became the youngest honoree of the Kennedy Center Honors. He was inducted into the Songwriters’ Hall of Fame in 2002, and in 2004 he won the Johnny Mercer Award in recognition of a lifetime of outstanding creative work.
In 2005, the Library of Congress added Stevie Wonder’s 1976 double album "Songs in the Key of Life" to the National Recording Registry, which recognizes recordings that are "culturally, historically or aesthetically important, and/or inform or reflect life in the United States."
- President Obama Gives Gershwin Prize for Popular Song to Stevie Wonder Feb. 25
- Singer/Songwriter Stevie Wonder Named Recipient of Library of Congress Gershwin Prize, Sept. 2, 2008
- National Recording Registry
- "The Wonder of Stevie"
Library of Congress Information Bulletin, April 2009
- Stevie Wonder Performs "Sketches of a Life" at the Library of Congress
- Press Conference Announcing Library Commission of Stevie Wonder Composition
- Stevie Wonder Discusses Library Commission Sketches of a Life
The richness of the Library's sheet music collection is to a large degree the result of Copyright Deposit. For years, composers and songwriters were required to deposit sheet music, lead sheets, or other written transcripts of their music when registering their works. The Copyright law changed in 1978 to allow claimants to submit recordings instead of written material. These images are just a sample of the materials - manuscripts and sheet music - that previous Gershwin Prize winner Stevie Wonder submitted for Copyright registration over the years.
"I found myself a brand new baby." 1962.
"I'll love you till I die." 1962.
"Is it true (what they say about you)" 1962.
"My Cherie amour." 1968.
"Session 112." 1962.
"You are the sunshine of my life." 1972.
"You're the one for me." 1966.


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Finland Eye Center | Eye Care Clinic in Oman | Eye Surgery Finland Eye Center is the first venture in Oman and the Middle East by a Finnish group of medical field experts who have already established several eye centers within Europe. Finland Eye Centre strives to provide world class quality eye care, always keeping patient safety and satisfaction as a priority. Top Eye Care Doctors| Best Eye Care Hospital | Oman Meet our experienced eye care doctors and surgeons at FEC. Our eye care experts ensure the best care and treatments to eye patients using latest technologies.
It was established in the year 1919 and having its head quarters at Mumbai, India. “The New India Assurance” was started on 23rd July, 1919 by a Great Visionary and Businessman, Sir Dorab J Tata. On 23rd July, 2018 we entered into our 10 decades of Glorious Global Operations.
Kooheji Engineering Consultancy The Company was the inspiration of Mr. Nabeel A. Kader AI Kooheji , and was registered as a practicing company on the 2nd July 2003 ,and then on the 14th September 2003 was accredited by the committee for organizing engineering professional practice (COEPP) as … Master's Open Day - Leiden University Master's Open Day. Are you looking for a master's programme that will allow you to further specialise and prepare yourself for a successful career? Visit the Master’s Open Day in Leiden or The Hague and learn how Leiden University can help you find the master’s that suits you best! What is the Master’s Open Day?
Autoimmune conditions are possible caused by endocannabinod deficiency. Read to know how CBD oil for autoimmune conditions can be helpful.
If you decide cannabinoids are right for you, discover what types of CBD products are legally available where you live. WebMD talks about possible causes of different salivary gland problems including infections and swelling. Dry mouth is more than just feeling thirsty. It affects your overall health. WebMD looks at the causes and symptoms of dry mouth, plus ways to treat it.
Insight refers to whether or not the person realizes they have memory problems.
The University of Helsinki is an innovative centre of science and thinking. As a multidisciplinary university, we solve challenges that affect us all. We passionately believe that with the power of thought we can change attitudes, people and society – for the world. InfoWatch Solutions for Oil and Gas Industry | InfoWatch A characteristic of the oil and gas industry is the dispersal of technical operations such as drilling, production, distribution, transport and processing, and the fact that management offices are located a long distance from this infrastructure. Along with ensuring control over each operation in the production cycle, there must be a Statistics - NCSI

domain: health


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Convergence: The International Journal of Research into New Media Technologies
Vol 13 no. 2, May 2007
Special Issue: Consumption and Use of DVD's [add-ons] (guest-editor: Pat Brereton)
The phenomenal growth of DVD is affected by several broad factors including: cultural needs, cost-benefit utility, user-friendliness, and a nation’s technological infrastructure among other factors. The new digital format raises specific questions for conventional film analysis with DVD add-ons in particular, which provide new ways of appreciating film and exploring how audiences ‘think digitally’.
Yet, there is always the danger of simply valorising this new format, which is primarily designed to exploit a loyal and sometimes obsessive fan base. But, taken as a whole package however, the increasingly large amount of supplementary material surrounding a feature film creates a whole new context for consumption.
This digital meta-text consists of a series of differentiated segments that can be negotiated to construct a unique combination in any given viewing activity. It is even claimed that the new format allows the user to view in a non-linear fashion and creates a new logic of use and consumption.


From the first ever Marvel film Iron Man, to the union of all the superheroes in Avengers: Endgame, the MCU world has truly gone bigger and better. Our favourite superheroes including Iron Man (Robert Downey Jr), Chris Evans (Captain America) to Hulk (Mark Ruffalo) have been household names across the world. With their increasing popularity, came their bigger cheques. Below is the massive salaries these actors enjoyed!
To start with, the difference between most of the actors’ then and now salaries will leave you mind-boggled. We all know the makers weren’t very sure of hiring Robert Downey Jr for the role of Iron Man, but they worked things out and paid him $500000 (INR 35.28 Million) for his role. Well, everyone now knows that Tony Stark is undoubtedly top favourite of almost every Marvel fan. The actor eventually got a huge hike as he got paid $50 million for first Avengers film, $80 million for Avengers: Age Of Ultron and $75 million for Avengers: Endgame (as per 8% back-end deal).
Chris Evans AKA Captain America started his journey being paid $1 million for Capatin America: The First Avenger, and later witnessed a surge in his salary too. Since Captain America: Civil War, the actor is being reportedly paid $15 million per film.
Scarlett Johansson who is soon coming up her with solo film, Black Widow, has been paid $15 million too.
Adding to the craze is, Chris Hemsworth, who too started his journey being paid a salary of $150000 for his first film, but saw a massive upward trend earning $15 million for Thor: Ragnarok.
Brie Larson who started the female superhero legacy was paid $5 million as per reports. Meanwhile, Chadwick Boseman was paid $2 million for Black Panther.


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The Chapin Library is adding to the ongoing campus conversation about historical representation with a newly acquired 18th-century letter referencing Theyanoguin, the Mohawk leader depicted with college founder Ephraim Williams in a controversial mural in the Log.
In the Feb. 15, 1745, letter, translator and interpreter Arendt Stevens reported to George Clinton, governor of the Province of New York, the opinion of “Henrik” that colonial authorities should ally with the Iroquois Confederacy. “Henrick” refers to Theyanoguin, whom the English called Hendrick.
“It is both our and Henrik oppinion (sic) that nothing will have greater weight with them than to have thar (sic) houses joined all in one place and stockade,” Stevens wrote. He also proposed that an emissary be sent “to the Indians & endeavor to bring them heartily into our Interest & to join us” in King George’s War (1744-1748).
Chapin Librarian Wayne Hammond spotted the letter in October, while preparing for the Boston antiquarian book fair. He bought it using a fund established by the late J. Brooks Hoffman ’40 for the purchase of Americana.
The letter is part of a spring exhibition at the Library Special Collections called “Take due notice of us for the future: Native Americans and Williams College,” referencing a quote from Theyanoguin’s address to the Albany Congress of 1754, in which he thanked the governor for instructing the Commission on Indian Affairs to “take due notice” of the Iroquois Confederacy.
The letter is also one of the objects students are studying in the new spring course Uncovering Williams, taught by Dorothy Wang, associate professor of American studies, and Kevin Murphy, curator of American art at the Williams College Museum of Art. The course, “sparked by the current controversies around visual representations at Williams … interrogates the history of the college and its relationship to land, people, architecture and artifacts.”


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If you're looking for Adult Dance classes in Adelaide, Hyperdance is the place to be. With our solid reputation as Adelaide's leading dance studio for Adults, our teachers are industry professionals who regularly perform and bring a wealth of experience to our classes.
• Hip Hop • Club Dancing • Breakdance • Stretch & Flex • Dancehall • Heels Dance Classes for Adults. With a variety of dance styles on offer, we specialise in adult dance classes (ages 16+) for absolute beginners to advanced levels.
The versatile dancers of the Pure Funk family come from a range of international countries and specialize in a variety of different styles such as Hip Hop, Lyrical Jazz, K-Pop, Latin Ballroom, Breakdance, Popping, Girly/Diva Hip Hop, Contemporary, Jazz Funk and much more.
With many locations across Adelaide and regional South Australia, DanceSA conducts recreational dance fitness lessons for students aged 18 months and above, offering a mixture of dance styles in the one class. Students experience a fusion of jazz, hip hop and contemporary with ballet fundamentals.

domain: hobby


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Open Chickpea Tuna Sandwich
I feel like every vegan has their own version of chickpea tuna. It's one of those things that flew around quickly on Pinterest and there's seriously tons of different recipes for it! So today I'm bringing you my personal version that I've tweaked and experimented with over the years, resulting in what I feel is chickpea tuna perfection.
Now there's multiple ways that you can eat chickpea tuna. In this recipe I have it on some open faced toasted seeded sourdough with sliced avocado because we fancy like that. I've also been known to enjoy chickpea tuna in a whole wheat wrap with some chopped lettuce, avocado and cherry tomatoes, or perhaps a closed sandwich is more your vibe. Even fully naked on a bed of lettuce with some extra salad accoutrements could be the go if you're not feeling bread-y.
Play with it. Discover the way in which YOU prefer to eat it because that's going to be the best way. Listen to what your body is asking for. Eat intuitively always.
NOW. I can hear you maybe asking "I'm still reading this recipe but I don't like chickpeas, is there an alternative?"
The answer: of course! Just like modifications in yoga or exercise there are modifications in recipes.
If you want to still drive in the bean lane, white beans (like cannellini) are an excellent sub. If you want to get rid of the beans all together, I suggest some lightly sautéed jackfruit, hearts of palm or mashed firm tofu. You could even try a store-bought plant based plain tuna (like Good Catch or Loma Linda) and use that. Options galore!
I actually adapted this recipe from my partner's go-to chicken salad recipe he makes. I've seen him make it time and time again and it always looks super fresh, colorful and satisfying. The chickpea vegan version is honestly so damn good, you won't be missing any chicken here!
This recipe uses a whole can of chickpeas (~15oz/425g) so you'll get heaps of servings out of it. It keeps super well in the fridge, making this an excellent, budget friendly meal prep option you can throw together for school or work throughout the week.
PRO TIP: if you find chickpeas difficult to digest, try popping them out of their little skins! The skins contain cellulose (a complex carb polysaccharide) which can be challenging to break down, particularly if you're sensitive to FODMAPs. It's a little bit time consuming to remove them but well worth it to avoid that bloated, uncomfy feeling. Trust me, I know it all too well!
This recipe does contain raw red onion, so if you are sticking to a low FODMAP diet you can totally just remove it all together. Sub for some extra spring onion (just the green part!)
Let's do it!
VEGAN CHICKPEA TUNA OPEN SANDWICH
approximately 5 servings
-1 15 oz (425g) can of chickpeas (preferably no salt added)
-1/2 red capsicum (bell pepper), finely diced
-1/4 red onion, finely diced
-2 stalks spring onion (scallion), thinly sliced
-2 heaped tbsp vegan mayo (I use Naked Byron Foods)
-1 heaped tbsp vegan sour cream (I use Dibble Foods)
-2 tbsp shredded nori
-juice of 1 lemon
-salt and pepper to taste
-optional garnish: fresh chopped chives, hemp seeds
-bread of choice
Drain and rinse chickpeas, set aside. Pop the skins off if you need to!
Prepare your sliced and diced veggies/nori, then set aside.
In a medium mixing bowl, add the chickpeas and mash well with a potato masher or fork. I like to keep a few chickpeas whole-ish so it's not a super fine mash but more of a rough one. Up to you what you prefer texture wise, though!
To the bowl, add the veggies, mayo, sour cream, lemon juice, salt and pepper. Stir to mix everything well.
Toast your bread, then add sliced avocado on top. Scoop a heaping spoonful of tuna onto the toast, and garnish with extra black pepper + optional chopped chives and hemp seeds.
Store any extra tuna in an air tight container in the fridge for up to 5 days.
as always, tag me on IG so I can see your creations! @shaktifresh <3

domain: food


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Paw Print Pantry is proud to carry Rescue Remedy in Niantic, Connecticut. Works wonders for animals that are impatient, fearful, have been through a traumatic situation, have fear of thunder and fireworks or do not feel themselves.
Great place to get pet food, treats, toys, and supplies. Went for the nail clipping event, which was run very smoothly and only took a few minutes, but stayed to shop afterwards. My dog loved the snacks. I'll definitely be going back.
Best pet store around , Quality products, staff is wonderful and very knowledgeable
Incredible pet food store! VERY friendly and knowledgeable staff. We just adopted a cat who had been abandoned outside and is quite underweight and dehydrated as a result. I was so delighted to find a local place with high quality raw food for cats and dogs! She gobbled up the Stacy and Chewys food we chose. This will definitely be our go-to place for our new kitty!
I go there a lot and highly recommend this place. They are very helpful and knowledgeable
Very knowledgeable staff. They dont carry the mainstream garbage dog food. it's really convenient to buy quality food in my own town without having to drive past 4 other stores that sell the cheap stuff just to get to the big pet stores in Waterford/New London

domain: pet


It’s six in the morning and the time has come to go on a diatribe against the tourism industry of South East Asia. This morning we were woken up suddenly by evil lights turning on in the bus at 5:25 and someone yelling, “Get off now, Bangkok!” By the time we gathered our stuff and put on our shoes, our luggage had already been ejected into the middle of the street. We were met at the bus by a frenzied swarm of wild, ravenous taxi drivers, all of whom were completely unrestrained by our obvious disorientation and discomfort. They did all they could to literally get in our face and ask of us girls, “Scooze me sir, where are you going now?”
The question struck us as particularly disconcerting as we had no clue as to where we were, much less as to where we were going. Running away from the rabid drivers, we wandered hurriedly and blindly down the street. Jill thought she knew where she was, though she wasn’t really sure. Fortunately, there were many other westerners about, so we felt at ease as far as physical safety was concerned. Then again, they all looked equally disoriented, particularly since they seemed to all head in different directions, all of them similarly heavy-laden with luggage. All I wanted was a clean bathroom.
Eventually we found Khosan Road and got some breakfast. For a moment, upon discovering Khaosan, I immediately felt happy finally knowing where we were. Then I realized we were on Khaosan. Khaosan Road is infamous for cheating tourists. We too had succumbed to a scam earlier in the week when we bought tickets to Krabi. We look back on this decision as a lapse in judgement. Jill had read that one ought never to buy anything on Khaosan. To be sure, we were wooed by the words of the nice lady at the tourist office and, naive us, we did indeed believe her when she said we would get first class, air conditioned train cabins and that the bus company would in fact pick us up at the train station. We were so young then.
Our train tickets ended up being second class seats that converted into beds. We kind of slept, but the train creaked horribly, and we worried about what would happen next in this so-called “tour.” Stepping off the train, our fears were realized, and there was no one there to greet us but yet another hungry pack of taxi drivers ready to herd us into cars and buses. After a public bus, a tuk tuk and a car ride, we were finally told that the bus was not coming for another two to three hours, at which point we got mad and stormed off looking for other options. Eventually we found a mini bus which took us to Aonang, where we caught a long-tail boat to Ton Sai.
Here is the million dollar question: Do all budget travelers to Thailand put up with this? If one cannot afford to fly everywhere, what choices is she left with? Should traveling on a budget really equate with feeling like cattle–tagged, herded, yelled at and fed meagerly?
On the one hand, traveling like this adds to the sensation of an authentic experience. Unlike in Northern Vietnam where we felt persecuted for being western, Thailand seems to treat all the passengers this way. To be fair, a large part of our difficulties arose out of the constant language barrier. Sometimes it is easier to herd and be herded than it is to try to hold a conversation with ESL folks. A little trust goes a long way and I must admit that we did get to Bangkok on time this morning even with all the hassle. Perhaps it is a little much to expect that all tour guides speak English and offer soothing words when passengers start to get nervous. Besides, what tales of hardship would I have to brag about if not for traveling difficulties?
When I asked this question of Jill, she understood the sentiment, but also reminded me that, across the board, tour guides and drivers didn’t even try to communicate, even when they wanted to process our passports. They just want to take them and look at you funny when you freak out. They also don’t tell you where you are going when they herd you into various vehicles. Yesterday we were taken to three different stops before waiting for an hour for the overnight bus to arrive. Why the superfluous stops? Jill figured it was for job creation. Our cattle-like movements facilitated paying work for many people. We can’t, of course, know this for sure, especially since we were told nothing each time we were loaded into a bus or tuk tuk. We had no idea if a bus even existed, or if it did, when it might come.
On the upside, last night we were both in good spirits, and we knew we were in for the whole night no matter when the bus came. We assumed the following attitude, which I attribute to my friend Lance: The worse it gets, the better a story it makes later. Thinking brightly, it’s nice to have a budget option at all, unlike in America where travelling like this would be an enormous time and money consideration. I do appreciate the budget option, even with its hardships.
Then again, need it really be so hard? I say this not so much in complaint but in genuine concern for the tourism industry in this country. I feel like the Thais are foregoing an enormous economic opportunity. For a country that relies so heavily on tourism it confounds me utterly to see how poorly tourists are treated. A company would make a fortune in this industry if only it would rise above its sketchtastic counterparts. Adopting the rule that the customer is always right would work wonders here, and from a financial standpoint it seems like a real shame when there appears to be absolutely no analysis of tourist incentives. Instead of encouragement, they sell through fear. Instead of comforting their guests, they intimidate them into feeling lost and helpless. Now, I don’t know exactly how financially viable fear and intimidation are compared with kindness and comfort, but my capitalist intuition, and not to mention, my strong adherence towards the existence of human dignity, informs me that the latter method of employing kindness would, in the long run, benefit producers and consumers alike. But alas, this is not yet the case in South East Asia. Travellers, be ready to lose sleep.


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Back from the island....
It's been a few weeks since we have been back from our second UK tour. And again, it was a very intense
experience. You can say, even more intense than last time.
For the first time we were at the "Winter's End Festival" and it was a great success for us.
We have gained many new friends and made great new contacts. Once again, we got incredibly support, in one
case on an unbelievable scale. Dave Kennedy really made us speechless with his "support for the band". We still
lack sufficient words ... There were even fans, who came to see us several times and drove across Wales and
Scotland to do so. Insane!
Topping things off, we had an unforgettable beautiful evening in Glasgow with our great colleagues and friends
from "Long Earth".
But we also do not want to forget that our "Scattered Over Europe Tour" has started out in Germany! We were
back in Oberhausen, which slowly developes in a wonderful way to almost a home turf for us and we were for the
first time at "Das Rind" in Rüsselsheim. Both gigs, together with "t", were really great and a lot of fun.
During the change-over at each show we aired three songs from the new album. We will do that at the upcoming
gigs as well, so pay attention and listen!
Tom was really busy of late and had already recorded all the drum-parts for the new album before the UK tour
kicked off. Now all the other band members are currently recording their parts for the album.
Still, we do not want to reveal too much about the new album. In the interviews we did during the tour, we already
talked about it a lot here and there. And it's not an exaggeration to say that people listened very intensely.
What to expect from new album anyway...? It will be long and dramatic, like no album of ours before. It will be the
first real concept album from this band , based on a true story. Maybe, if all goes well, there will be a lot to expect
from this album visually as well.
Before our tour continues in Gladbeck on August 30th, the band will be working in the studio, Yenz will perform
with Thomas Thielen's band at Loreley on "Night Of The Progs" on July 20th, and (maybe) we will rehearse a little
for the second part of the tour as well.
You see, we are still here ...


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Made from felt by fairtrade craftspeople. This little duckling makes a lovely gift for a new baby or toddler. He is sure to be a firm favourite with everyone.
Suitable for all ages.
Approx 15cm – 17cm tall. As each duckling is handmade the size slightly varies.
Gift wrapped in tissue paper with red string and Annaliv stickers.

domain: design


incl. VAT, plus
Replacement ferrule for poles. Easy and fast change incl. inbuss. To finish tour or training. 1 piece.
delivery time:1 to 3 Day
Fast bearing for race and speed fans. Use them for competitions. 1 piece.
delivery time:0 to 0 Day
Cleaner for bearings of roller-skis, cross-skates or rollerblades. Spray. 200ml.
Spray to speed up the bearings of roller-skis. For races. 200ml.
High quality rollerski bag with carrying strap and capacity up to 3 pairs of rollerskis.
NORDICX mud flaps skate fitting on NORDICX 100mm wheeled roller-skis and other brands. 1 pair.
High Class rollerski bag with zipper and a huge pocket for up to 5 pair of rollerskis or one pair cross-skates. For offroad rollerskis as well. Big size.
Brake pad for our rollerski brake.
Extreme light brake for all rollerski models. Fixing on all aluminum, carbon and woodcore frames. Incl. mud guard.
Really fast speed wheel for race and training. Good grip and handling. Longer-Life. 1 piece.
Screw to fix the brake pad on the rollerski brake. one piece.
Screw to fix the brake arm on the rollerski brake. one piece.
Fast race wheel for rain and wet with 100mm dimension. 1 piece.
Brake pad for Skike roller-ski brake Wahia on skate rollerskis. made out of metal. one piece.
Rollerski brake WAHIA for center balanced roller-skiing. Mounting on boot. Recommend for skate and classic roller skis. 1 piece.
Mud guard fitting on the rollerski brake. 1 piece.
Flexor for NNN Xcelerator- and Performance bindings. 1 piece hard for heavy rollerskis and better handling.
Flexor for NNN Xcelerator- and Performance bindings. 1 piece in medium / standard.
NORDICX mud flaps skate fitting on NORDICX 100mm wheeled roller-skis and other brands. 1 pair in pink.
Shaft of the NORDICX World Cup Race Skate roller-skis incl axles, frame spacers. 1 pair.
Customer service at the telephone number (+49) 037467 / 223 55
We are happy to start a new rollerski season with our customers. We are very happy to work on...
The rollerski time starts. » Continue
© 2012 Nordicx.com – Dein Profishop für Cross-Skates und Rollski. Alle Rechte vorbehalten.


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Joe is a Super Smash Bros. Ultimate Ike player from the Netherlands. He is ranked 20th on the Dutch Power Rankings and has defeated players such as PeW, Azrael, and Patrino.
In Super Smash Bros. for Wii U, Joe played Captain Falcon. He was formerly ranked 10th on the Dutch Power Rankings and has wins over players such as Kibzu~, Sim-Max, J.Miller, and C.R.Z.

domain: entertainment


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|Minimum Stay||2 - 3 nights|
The holiday apartment DOMO is located in one of the best areas of San Sebastian, in the city center which is also next to the beautiful La Concha Beach.
This location is perfect for a relaxing holiday with your family and/or friends in a newly built apartment in a new building. It has very modern equipment and is very well furnished, with a maximum capacity of 6 people.
The master bedroom has a double bed with ensuite bath, while the second bedroom has two single beds. The living room has a sofa bed and you'll find the shower in the second bathroom.
This holiday apartment also offers a nice balcony for sunbathing if you prefer staying home over going to the beach. It is a fantastic place to enjoy your stay in San Sebastian as it is a new, clean and well furnished, giving it a modern yet cozy atmosphere.
Points of interest within walking distance (according to google maps):
* Train station: 700 m - 7 min
* Old Town: 950 m - 11 min
* La Concha Beach: 550 m - 7 min
* Zurriola Beach: 1,300 m - 16 min
* Comb of the wind - cable car to Amusement park (amazing views of the city): 2,4 Km – 29 min
* Shopping mall + supermarket: 50 m – 25 secs
* Cathedral: 210 m - 2 min
The apartment is located in a safe and lively area surrounded by stores, supermarkets, cafes and all of the services you may need.
Reaching the Old Town is just a 10 minute walk through a pedestrian walkway full of shops that has a wonderful atmosphere. It is very close to La Concha Beach where you can enjoy a day of sunbathing after a short 5 minute walk. If you like to play in the waves or go surfing, you may want to walk to Zurriola Beach, which offers more of a "surfer" atmosphere with a lot of young people. Close by, there is a Commercial Center with a wonderful Traditional Market, a regular supermarket, Fnac, and a huge Zara store.

domain: geography


If your garage door is getting old, impossible to lift or just generally falling apart, you can select a new one that’s easier to maintain and use. Modern advancements in technology means that garage doors now look better and are more convenient to use than they once were. However, if you have children at home, you need a garage door with adequate safety features, not just one that looks good.
Springs Are Important
Garage doors have springs fitted to them, and there are two types of springs – extension and torsion. Extension springs are cheaper but they can snap, and if you happen to be anywhere near them when they do, they can cause serious injury. If your children are playing outside on the front lawn, they’re the ones most likely to be at risk if this happens.
Most dealers prefer to use torsion springs as they are safer and more reliable. If you do end up having extension springs fitted, then it is vital that they are protected by an extension-spring containment kit.
One of the most appealing features garage doors come with is an automatic door opener. Most modern garage doors will have lifetime warranties on their motors and will usually feature photoelectric safety devices, which will stop the garage from closing and reverse the direction if something is breaking the invisible beam of light that runs across the doorway. This is a great safety feature, particularly if you have young children. They will not get caught or trapped inside the garage if you include this feature in your new garage door.
You can also get garage door openers with miniature transmitters that fit on a keychain, and transmitters that operate with a personal code so nobody else can gain access to your property. This will protect your family and home from burglars and intruders.
Steel Garage Doors
Steel garage doors are the strongest and most secure so they will suit safety-conscious consumers. Thanks to new technologies, steel doors can be embossed with wood grain patterns and durable coatings that can almost rival the look of real wood. This is important to think about if aesthetics are important to you as well as function.
Another benefit of a steel door is that it won’t warp, crack or fall apart in bad weather, and they’re unlikely to rust too if they are properly painted. Consider if there is a room above your garage. If there is, then you will want to have your new garage door insulated to inhibit heat loss, as it’s important to keep your family warm during winter.
Wooden Garage Doors
The reason a lot of people want to buy a wood door is because it is a traditional and high quality material. It requires additional maintenance but looks excellent and complements the design of most homes. A wooden door can be installed either as a tilt up door or a roll-up.
The tilt up door can be built directly on the driveway by applying a skin of plywood to a softwood frame and covering it in a siding that matches your house. A roll-up door will be made in panels, which are like smaller versions of the door described above. Alternatively, you can have solid wood panel inserts, and these need to be stained rather than painted.
Wood which is hypoallergenic is the best choice for families. High quality wooden doors should also be sourced from a trusted supplier, to avoid rough edges that could catch or splinter when you or your children touch them.
There are a lot of decisions to make when buying new garage doors. By calling on an expert for advice where needed, you will be able to get a garage door that has the right balance between technology, safety, and style for your family.
Coastal Contract Hardware is an experienced trustworthy locksmith, including installation and maintenance of garage doors and garage door openers. We service areas in North and South Carolina such as Myrtle Beach, Surfside Beach, Garden City, North Myrtle Beach, Little River, Conway, Murrells Inlet, Pawleys Island, and Horry County, SC and other surrounding areas.


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December 2000 — Volume 4, Number 4
Culture, Literacy, and Learning English: Voices From the Chinese Classroom
Kate Parry (Ed.), with Su Xiaojun (1998)
Portsmouth, NH: Heineman Boynton/Cook Publishers
Pp. xii + 270
ISBN 0-86709-448-6 (paper)
There is little doubt that the study of English is currently extremely popular in China. Language schools (even famous foreign ones) are flourishing in the big cities, Chinese TV and radio have daily English language programs, there are now more “foreign experts” teaching English in the country than ever before, and recently Beijing, for the first time, had an international ELT book and education fair. Last May, I visited the annual Beijing book fair, held on the grounds of the ancient Imperial City, where more than 800 Chinese publishers and bookstores had booths showcasing their numerous publications, and by far the most popular booths were those showcasing English language books.
Unfortunately, in spite of this strong national interest in learning English, there still is very little in print on the topic of teaching English to Chinese students. A new book, Culture, Literacy, and Learning English: Voices From the Chinese Classroom, carefully and well edited by Kate Parry with the assistance of Su Xiaojin, is now available. The most interesting and remarkable thing about this anthology is that all the essays in it were written by young Chinese graduates who teach English in Chinese colleges and universities. They all participated in a year-long teacher training course taught by Parry at Nanjing University in China. The essays are revisions of the ones they actually wrote for their class. As the subtitle of this book puts it, these are voices from the Chinese classroom, voices which are rarely heard in discussions about English language teaching in China.
The general topic addressed in the book is the question of the relationship between culture and individual behavior. It attempts to answer this question by focusing “on a particular set of cultural practices–those involving literacy–and a particular aspect of behavior–learning through reading–and it describes such practices and behavior in relation to a defined social group–educated Chinese in China” (pp. vii-viii).
The book is broadly divided into 2 parts: “The Culture of Chinese Literacy,” and “The English Language in China.” The essays in the first part are divided into three sections. The first contains ten short essays on “Literacy at Home,” covering topics such as literacy and the Chinese family, education at home, and differences between literacy acquisition in rural and urban areas.
The second section includes six essays on “The Social Context of Schooling.” As Parry notes in the introduction, this topic is key since “In China, as in Western countries, the major work of acquiring literacy is done in school, within a formal education system; in China, even more than in the West, this formal training in school literacy has been historically an important means of transmitting the cultural values that sustain the political structure or promoting a degree of mobility within it” (p. 33).
In this section there are good brief essays by Su Xiaojun on the historical development of the famous Chinese examination system, and Wu Liangzhe on Confucianism. Including these is important, for any attempt to adequately discuss the current Chinese (and also Korean and Japanese) educational system needs to start with a good understanding of the lingering influence of Confucianism and the place the exam system has historically occupied in this country. Gu Tientxia also gives a very telling analysis of how onerous today’s educational system is on Chinese children because of the pressure of constant demands and the severe expectations of parents. [-1-]
The third section contains six essays on “Learning the Written Language,” explaining the laborious way in which Chinese learn written Chinese. As Parry says, “this set of essays reiterates a theme . . . namely, the powerful ways in which the Chinese writing system, and the literature that is enshrined in it, connects those who learn it with the past” (p. 65). Among these essays, Zhu Minghui gives a very interesting account about how Chinese students are taught Chinese characters in primary school through songs, story telling, and descriptive writing, and Wu Lili shows how students are instructed how to read classical Chinese texts in junior-secondary school. She also includes a rather ingenious exercise by which students are shown how to punctuate Classical Chinese.
The second part of the book begins with 8 essays on “The Social Meaning of English.” Liu Yuanyan analyses the ambivalent attitude many Chinese feel toward English, “based on feelings of superiority and inferiority combined” (p. 106). For as she astutely observes, “Talking about Chinese attitudes towards English is actually talking about the nations where the language is used, towards the culture it carries, and towards the thoughts it reflects. The language itself does not matter that much” (p. 106).
Among these essays, Zhu Minghui writes about why English is now so popular, Wu Lili talks about English loan words in Chinese, and He Yue describes her trying experiences attempting to learn English during the Cultural Revolution, when the study of English was viewed with deep suspicion by Chinese authorities. Du Qunhua discusses the negative aspects of “The present craze for English,” namely that many students are now forced to study the language even though their future work will have nothing to do with it or they simply have no interest in mastering the language.
The rest of the second part includes essays divided into three sections: “English in the Chinese Classroom,” “Strategies for Reading in English,” and “New Directions in English.” Included are papers covering 15 writers’ experiences teaching English, studies of how the communicative approach is employed in China, and various strategies and techniques they have found useful for the teaching of reading, vocabulary, and English in general. Some of the most interesting essays are by Gu Tiexia, who writes about the cultural reasons for the big gap between Chinese secondary school and college English language teaching, and Du Qunhua, who discusses the effects of the ubiquitous College Entrance Exam (CEE) and the College English Test Band 4 (CET-4). The CET-4 is the only unified test that all students are required to take; it measures the English proficiency of university students, and they are required to pass it if they want to get their degrees. Du Qunhua argues that the two exams do not adequately measure listening and speaking ability, and ultimately prevent students from developing oral English skills.
A constant sub text that runs through almost all the papers in this book is how the enormous weight of the Chinese past, in spite of the influences of communism and the recent stress on modernization, still exerts a powerful and exacting cultural pull even today on issues of literacy and education in China.
As mentioned earlier, the unique thing about this work is that it opens a rare window upon Chinese students and teachers, and on what they really think about literacy issues and the study and purpose of English. An added advantage of this work is that it is good background reading not just for those who teach Chinese students, but also other Asian students such as Koreans and Japanese, who share cultural attitudes towards the learning of English and the question of literacy which are similar to those of the Chinese. [-2-]
I found one small drawback in the book: General readers may initially find the numerous Chinese historical and cultural allusions made by the essayists problematic, but Parry provides many informative footnotes explaining any confusions, and her introductions to each section are clear, precise, and educational. She also provides an excellent eight-page bibliography of additional readings.
In conclusion, this anthology is an excellent general introduction to the Chinese educational system, culture, and to the general topics of literacy and English language education in China.
University of Petroleum, Beijing, China
© Copyright rests with authors. Please cite TESL-EJ appropriately.
Editor’s Note: Dashed numbers in square brackets indicate the end of each page for purposes of citation.

domain: library


Auditions for Wayside productions
MIDDLETOWN, Va. - Wayside Theatre is holding open call auditions for a Christmas musical for Wayside Theatre's 2009 holiday season, the remainder of the season and future shows. Auditions are scheduled for noon to 9 p.m. Monday, Oct. 12, and Tuesday, Oct. 13; and 6 to 9 p.m. Wednesday, Oct. 14. Individuals interested in trying out must call 540-869-1776 to schedule a five-minute time slot. Call 540-869-1776 to schedule an audition. For information, go to www.waysidetheatre.org.
Ag heritage art show entries sought
CHAMBERSBURG, Pa. -- The Franklin County Planning Department and the Greencastle-Antrim School District art department are seeking entries in their second annual show to highlight farmland preservation, the "Preserving Our Agricultural Heritage Art Show." Art will be displayed Nov. 14 through Nov. 20 at the Ag Heritage Center, 185 Franklin Farm Lane, Chambersburg.
Works will be accepted by artists ages 5 and older. Art media on paper or canvas can be used; digital art and photography as well as mixed media works will be accepted. 3-D pieces will not be accepted.


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As Motorola has been officially acquired by Lenovo mobile corporation few months ago, the classical flagship line Moto X is soon replaced with the model name “Moto Z”. The new Moto Z has a brand new and distinguishing look with interchangable rear cover that offers more option on customization that suits users preference. This time, MotclubHK has bring us the latest leak of the new Moto Z smartphone design.
The new Moto Z rear camera is the biggest highlight. The camera module is surprisingly large and comes with 3 parted design. There are several cases from StyleMods that offers Moto Z rear cover with different design and texture that can be instantly swapped for the best overall design.
The Moto Z also will comes with expandable modular like feature that connects through the 16 pin connector from the cover. Apart from modular block such as external battery, Hi-Fi DAC and mini projector, the StyleMods is also one design concept that fits into the modular theme of the Moto Z.
According to the pictures above, it is likely that this Moto smartphone customization is no longer covered by Moto Maker. Nevertheless, the Moto Z series smartphone will be launched at Lenovo TechWorld on 9th June this month with a slogan of “Redefining smartphones”.
Let’s see what surprise will be given on the day!


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Okay, I may have jumped the gun a little when I announced that Spring had finally come to NYC. Today, as I write, it's raining and pretty damn cold here in the Big Apple. I thought that if the groundhog saw his shadow, we were only supposed to have six more weeks of winter? Well, we're going on week seven here, and I'd like to see a little sun for a change.
Picked up my laundry last night after work. I love the smell of clean clothes, particularly since somehow else had the privilege of doing my laundry instead of me. Everything was all nice and neatly folded, including my socks. All I had to do was open the bag and put the clothes away. Thank god the days of beating your clothes against a rock are long gone, at least in this country.
After my lovely meal of a crabcake and sweet potatoes, I settled in for an evening of Reality TV, starting with American Idol. Tonight's episode was Billboard's Top #1 songs. Can I just say that this crop of American Idol wannabe's have absolutely no taste? 1,000 songs to choose from and we get The Partridge Family, Taylor Dayne, Chaka Khan, George Michael, and Phil Collins songs.
My Nadia almost blew it with a really horrible rendition of Cyndy Lauper's Time after Time, and the mohawk she was sporting was positively frightening. Anwar Robinson has proven that he's totally limited, and is one of the few African Americans with no rhythm whatsoever. It was totally embarrassing to see this dude try to dance last night. I haven't seen anyone that off-beat since I watched an Abba video.
Who blew me away? Carrie Underwood singing Heart's Alone. Who knew country girl could sing an Annie Wilson song and rip it up? Not to mention the big hair curly 80's hair. Pretty much everyone else sucked. I can't get excited about Scott Savol who looks like an axe-murderer, Antony Federov who is a bad combination of John Stevens and Clay Aitken or Mikalah Gordon who is Fran Drescher at 17 if she were Italian. Bo Bice, the rocker, unfortunately confused a ballad with having absolutely no energy whatsoever.
Hey guess what? After all that, the numbers that were flashed during the show were wrong, and they have to do it all over again tonight! Please god, these singers take the criticism seriously and kick-up a notch, or I'm just going to pull out my Kelly Clarkson CD's and listen instead.
I had planned on continuing my Reality TV evening with Project Greenlight but my cable was funky. I don't know what other people pay around the country but in New York, Time Warner Cable, we're talking $50 or more a month, and that's just Basic and Standard Cable. No Direct-TV, no HBO, Showtime, or Cinemax. Can you believe that crap? If I could get RCN or live without TV, I would save so much money but unfortunately I'm addicted to VH-1, and the Food Network, plus Project Runway is coming back this summer. Will Heidi Klum get the designers to work up a maternity wardrobe for her?
Oh, and great news, James Marsters is back on our TV screens with dark hair no less in a TV movie. For those who dont' watch Buffy, James Marsters played Spike on Buffy the Vampire Slayer and Angel. He was the sexiest Vampire ever to hit TV. There are people who preferred Angel with Buffy but I loved Spike. Who doesn't love the Bad Boy who is changed by love?
The news is that Spike maybe hitting the small screen in a series of TV movies. Perhaps with his sidekick Druscilla. Now that is must-see TV!


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While antibiotics have been lifesaving, the over-prescription of antibiotics has sparked the evolution of drug-resistant strains of life threatening bacteria, resulting in tens of thousands of deaths each year. The US Centers for Disease Control estimate that up to 50% of antibiotics prescribed in the US are unnecessary. Unfortunately, the use of antibiotics is often prescribed for those groups who are more vulnerable to dysbiosis, including infants born via C-section and in those born preterm, compared to term infants born vaginally, potentially compounding the problems. Micro-organisms such as bacteria, fungi, viruses, and parasites cause many of the world’s diseases, yet only bacterial infections are usually susceptible to treatment with commonly prescribed antibiotics.
However, more subtle side effects of antibiotics on the gut microbiome are only just beginning to be discovered. Broad-spectrum antibiotics can impact up to 30% of the bacteria among the human microbiota, resulting in severe loss of species and function and begins immediately following antibiotic administration. The effects can sometimes last for years after its cessation, and may also lead to the total extinction of some beneficial microbial species. As few as three days of treatment with the most commonly prescribed antibiotics can result in sustained reductions in microbiota diversity. A typical two-week course of high-dose antibiotic treatment, as might be used for an ear infection, can wipe out most of the beneficial gut microbes.
These antibiotic-induced changes in the microbiota have been linked to many disease states including increased infections, metabolic disturbances, obesity, autoimmunity, and mental health conditions. Common outcomes of antibiotics the antibiotic-disturbed gut microbiota are diarrhea and infections with Clostridium difficile, particularly in infants.
Early life exposure
Early life exposure to antibiotics presents the greatest risk of long-term damage to the gut microbiota and the more you take, the worse it is. In young children, antibiotics may change the development of the “adult” microbiota, and not allow its normal maturation. It has also been hypothesized to cause a delay in microbial maturation from six to 12 months after birth. Early life exposure is also associated with numerous diseases later in life including IBD, obesity, and asthma, as well as the development of immune-mediated metabolic and neurological diseases.
Allergies and asthma
In a meta-analysis of eight studies including 12,082 subjects, antibiotic use in the first year of life was significantly associated with two-fold (200%) increased chance of the child having asthma. One study reported the use of antibiotics in newborns increased the risk of developing asthma by 24 times. Probiotics during the neonatal period were protective and reduced the risk by as much as 86% for childhood asthma for kids at risk. Studies of mice treated with antibiotics in early life revealed altered microbial populations within the gut microbiota and consequently increased the susceptibility of these mice to asthma.
Antibiotic use has also been shown to have long-term effects on brain neurochemistry and behavior. Such use is known to alter the intestinal microbiome with subsequent changes in microbiota to gut-brain axis and result in poorer neuro-cognitive outcomes later in life.
Even treatment with a single antibiotic course was associated with a 25% higher risk for depression and the risk increased with recurrent antibiotic exposures to 40% for two to five courses and 56% for more than five courses of antibiotics. The higher the rates of antibiotic use, the higher the rates of depression. Animal studies have shown that high doses of a cocktail of antibiotics induced lasting changes in gut microbiota associated with behavioural alterations.
Animal studies of early life exposure to antibiotics show lasting immune and metabolic consequences. Administration of low doses of penicillin to mice early in life increases the risk of weight gain and obesity and promotes lipid accumulation by altering the gut microbiota. Mice treated continuously with low-dose penicillin from one week before birth until weaning exhibited higher body weight and fat mass in adulthood, although the microbial structure returned to normal after four weeks of antibiotics cessation. There is also evidence of antibiotics playing a role in the development of IBD in children and that antibiotic usage during the first year of life was more common in those diagnosed with IBD later in life.
Antibiotics and pregnancy
In human studies, mother’s use of antibiotics during pregnancy is consistently associated with cow’s milk allergy, wheeze, asthma, and atopic dermatitis, with the strongest association for antibiotic use in the third trimester of pregnancy. A study of 306 children with asthma showed that mother’s use of antibiotics during pregnancy increased the risk by a whopping four times (390%). Low-dose penicillin in late pregnancy and early postnatal life in the offspring of mice resulted in lasting effects on gut microbiota, increased brain inflammation, and resulted in anxiety-like behaviours and displays of aggression. Similar results have been shown for antibiotic exposure through breastfeeding.


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Helen Reddy ▸ Facts ▸ Comments ▸ News ▸ Videos
Helen Maxine Reddy was an Australian-American singer, songwriter, author, actress, and activist. Born in Melbourne, Victoria, to a show-business family, Reddy started her career as an entertainer at age four. She sang on radio and television and won a talent contest on the television program, Bandstand in 1966; her prize was a ticket to New York City and a record audition, which was unsuccessful. She pursued her international singing career by moving to Chicago, and subsequently, Los Angeles, where she made her debut singles "One Way Ticket" and "I Believe in Music" in 1968 and 1970, respectively. The B-side of the latter single, "I Don't Know How to Love Him", reached number eight on the pop chart of Canadian magazine RPM. She was signed to Capitol Records a year later.
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I'm working with a new .223 Rem with 23" Broughton 5C bbl (12 twist). I am using Lapua brass, Federal 205M primers and 5 different powders with 3 different bullets, 52 Berger, 52 A-Max & 55 V-Max. It seems that whatever I do I seem to get SD's anywhere from 20-40, which reflects some extreme spreads of over 100 ft/sec with 5 shot groups. The only thing I haven't tried was loading bullets into the lands which I prefer not to do with this rifle. For whatever it's worth, I'm using Redding S FL dies and moving the shoulders back about .002" Anyone have any idea what could be causing this problem? Both my .308 and 300 RUM have SD's in the single digits almost every time I fire a group, but this .223 has got me baffled. Accuracy is OK but not exciting.


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Travel and Transport
Travel and Transport – General Knowledge Lists, Facts & Info
Wherever you go, go with all your heart– Confucius
In our case, what fills our hearts with excitement is the thought of the fantastic variety and quality of foods to be sampled around the world. What could be better than shooting off to London for the best fried breakfasts in the world, lunch in Mumbai, then a quick detour to Rio for a Caipirinha before dinner in Paris because you won’t find better cuisine anywhere? We can dream and that’s what makes compiling ADDucation’s Travel and Transport lists such fun. We’re still working on our list of all the trips we’d like to make when we have the time and the money. Whether you’re looking for inspiration on the highest mountain ranges in the world, the most scenic routes through the States, the most romantic stretches of old Europe or something off the beaten track. We hope these ADDucation travel and transport lists help with your travel planning and wherever you travel general knowledge is really useful so take us with you!
5 Ways to ADDucate Yourself About Travel and Transport
- Test your general knowledge with ADDucation FREE quizzes.
- Revise what you’ve learnt and test your friends.
- Hundreds of GK Lists & Quizzes in 16 general knowledge categories.
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