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Vitamin A: The Superhero Nutrient Your Body Can't Live Without!
Explore the world of Vitamin A, its benefits, deficiency signs, and the top foods rich in Vitamin A. Discover the right supplements to keep your Vitamin A levels healthy.
Introduction to Vitamin A
Vitamin A is a key player in maintaining your health. It's not just one nutrient but a group of compounds that play vital roles in your body. Vitamin A helps your eyes adjust to light changes, keeps your immune system strong, and even aids in cell growth. But what happens if your body lacks this essential nutrient? What are the best foods and supplements to get your daily dose of Vitamin A? Let's dive in and find out.
Understanding Vitamin A Deficiency
Vitamin A deficiency is a pervasive health issue with global implications. It disproportionately impacts individuals in developing countries, where diets often lack diversity and access to vitamin A-rich foods may be limited. In these regions, a combination of economic, social, and environmental factors can contribute to dietary deficiencies. However, it's important to note that this deficiency isn't limited to developing countries. It can surface anywhere in the world if a person's dietary intake of vitamin A is consistently insufficient.
Vitamin A deficiency manifests itself through a series of physical changes and symptoms that tend to worsen over time if not addressed. These symptoms are the body's way of communicating that it's starved of this essential nutrient.
One of the first signs of vitamin A deficiency is a condition known as night blindness or "nyctalopia." This is characterized by poor vision in low light or darkness, as vitamin A plays a crucial role in the formation of visual purple in our eyes. This compound helps our eyes adjust to light changes and improves night vision. If you find it increasingly difficult to see when light conditions are dim, it might be a signal that your body's vitamin A levels are dwindling.
Skin changes are another common indicator of vitamin A deficiency. Your skin could become dry, bumpy, and lackluster, losing its usual vitality and glow. This is because vitamin A is instrumental in the growth and maintenance of skin cells, helping to keep your skin healthy, soft, and supple.
A weakened immune system is also a key symptom of vitamin A deficiency. If you find yourself getting sick more frequently, it could be a sign that your body's defenses are compromised. Vitamin A is known to bolster our immune system and enhance our ability to fight off infections. When the body's vitamin A levels are low, its ability to fend off illnesses is significantly reduced.
In the most severe cases, persistent vitamin A deficiency can lead to xerophthalmia, a serious eye disorder that can result in total blindness. This is often the end result of long-term, untreated vitamin A deficiency and underscores the importance of this nutrient for our overall health.
In summary, vitamin A deficiency is a serious health problem that can lead to debilitating symptoms if not addressed. Recognizing the signs early and taking proactive steps to boost your vitamin A intake can help prevent these health complications. Whether through diet modification or supplementation, restoring your body's vitamin A levels is an integral part of maintaining good health.
The Power of Vitamin A Foods
Preventing vitamin A deficiency can be as simple as incorporating a variety of vitamin A-rich foods into your diet. The beauty of nature is that it provides us with a bounty of such foods, both plant-based and animal-derived, making it easier to maintain healthy levels of this crucial nutrient.
Plant-Based Sources of Vitamin A
Fruits and vegetables brimming with vitamin A often share a common characteristic - they are vibrantly colored. This is due to the presence of provitamin A carotenoids, such as beta-carotene, that our bodies can convert into active vitamin A.
Carrots are a prime example. Known for their bright orange hue, carrots are packed with beta-carotene. Consuming just one medium-sized carrot can provide over 200% of the daily recommended intake of vitamin A. They are versatile vegetables that can be enjoyed raw, cooked, juiced, or even baked into a sweet treat.
Sweet potatoes, another brightly-colored vegetable, are also brimming with vitamin A. Just one medium-sized baked sweet potato can provide more than 100% of the daily recommended intake. Sweet potatoes are a versatile addition to your diet, fitting nicely into meals from breakfast to dinner.
Leafy greens like spinach, kale, and collard greens are also packed with vitamin A. While they may not have a striking orange color, they are rich in beta-carotene. Adding a serving of these greens to your daily diet not only boosts your vitamin A intake but also provides a host of other nutrients.
Animal-Based Sources of Vitamin A
Animal-based foods provide preformed vitamin A or retinol, which is readily used by the body. These sources are particularly beneficial as they deliver a form of vitamin that doesn't require conversion.
The liver, especially beef liver, is an incredibly rich source of vitamin A. A small 3-ounce serving can provide over 600% of the daily recommended intake. While the liver isn't a common feature in everyone's diet, incorporating it even occasionally can give your vitamin A levels a significant boost.
Fish like salmon and mackerel are not only excellent sources of omega-3 fatty acids but also provide a good amount of vitamin A. Other animal-derived sources include eggs, particularly yolks, and dairy products such as milk, cheese, and butter.
In conclusion, maintaining healthy vitamin A levels is achievable through a balanced diet rich in both plant and animal-based foods. With a little knowledge and variety, you can ensure your body gets the vitamin A it needs to thrive.
Vitamin A Supplements
If your dietary intake of vitamin A is insufficient or if you have a condition that impedes your body's ability to absorb or convert vitamin A, supplements can be a viable option to ensure you're getting enough of this essential nutrient. Vitamin A supplements come in various forms, including capsules, tablets, and liquid drops, each with its own benefits and considerations.
Forms of Vitamin A Supplements
- Capsules are a common form of vitamin A supplement. They are easy to swallow and can contain either preformed vitamin A (retinol) or provitamin A (beta-carotene). Capsules also offer the added advantage of protecting the vitamin from light and air, which can degrade the nutrient over time.
- Tablets are another popular form. They are typically more compact and easier to store than capsules. However, they might take slightly longer to break down in your digestive system.
- Liquid drops offer the most flexible dosing options. The liquid form allows for adjustments in dosage, which can be beneficial for those needing lower or higher amounts of vitamin A. Liquid supplements are also a good option for those who have difficulty swallowing pills or capsules.
Safety and Precautions
While vitamin A supplements can be a helpful tool, it's important to remember that more isn't always better. Excessive consumption of vitamin A can lead to hypervitaminosis A, a toxic condition characterized by symptoms such as dizziness, nausea, headaches, and even hair loss. In the long term, it can cause serious health problems like liver damage and osteoporosis.
For pregnant women, consuming too much-preformed vitamin A can potentially lead to congenital disabilities. Therefore, it's recommended that pregnant women avoid high-dose vitamin A supplements and certain medications that contain large amounts of vitamin A.
Vitamin A and Skin Health
Vitamin A plays a significant role in maintaining skin health in humans. It is a critical factor in the growth and differentiation of skin cells. However, the relationship between vitamin A and skin peeling is multifaceted and depends on whether we're discussing a deficiency, an excess, or the use of vitamin A-derived products for skin treatment.
Consulting a Healthcare Professional
Given the potential risks associated with excessive vitamin A, it's crucial to consult with a healthcare professional before starting to take any new supplements. They can provide personalized advice based on your specific health situation, including your diet, your overall health, and any medications you're taking. They can also help determine the appropriate dosage and monitor your vitamin A levels over time to ensure they stay within a healthy range.
In conclusion, while vitamin A supplements can be a beneficial addition to your health regimen, they must be used responsibly and under the guidance of a healthcare professional to avoid potential side effects. Always remember that supplements are not a replacement for a balanced diet but should be used as a tool to complement healthy eating habits.
Vitamin A is a vital nutrient that your body needs to stay healthy. By understanding the signs of vitamin A deficiency, you can take steps to prevent it. Eating a balanced diet rich in vitamin A foods can often do the trick. And if needed, vitamin A supplements can help fill the gap. So, why not add some vitamin A to your life today?
Disclaimer: The image(s) featured in this article are for illustrative purposes only and may not directly depict the specific concepts, situations, or individuals discussed in the content. Their purpose is to enhance the reader's understanding and visual experience. Please do not interpret the images as literal representations of the topics addressed.
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domain: health


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While catching up with other blogs I came across this comment in a post by Ian at Irreducable Complexity that jolted me. It was written by Sabio Lantz who has sometimes left a comment here:
He wrote here:
I actually enjoy Neil Godfrey’s writings sometimes — but it is usually beyond my pay grade – as is Ian’s stuff when he is not kind! But usually Ian is very kind and keeps stuff simple for us lay folks.
Ouch. That smarts a little because it’s true. When I started this blog I was always sure to keep my posts clear. I kept foremost in mind how I had to struggle when first reading esoteric terms like “Q” and “redaction criticism” and “oral tradition” and “intertextuality” and “Messianic Secret” etcetera etcetra to get my head around what the writers were talking about.
I wanted this blog to be, above all, a means by which I could share with others the books and articles that I had had the opportunities to read with others.
I cannot deny that some of my posts in recent months, maybe more than twelve, have been impatiently written with a certain academic or well-educated lay hobbyist in mind.
There was a time when I’d stop to explain each and every technical term I introduced into a post and I have to admit I have become lazy in that department lately.
I hope to be mindful to at least explain the jargon, if not avoid it, once again from now on.
Latest posts by Neil Godfrey (see all)
- Bruno Bauer’s “Christianity Exposed” now open access - 2024-02-28 02:30:32 GMT+0000
- The Idol of Zionism, the Negation of Judaism — 1904 - 2024-02-23 21:29:36 GMT+0000
- How Moving Jesus’ Cleansing of the Temple to the Beginning of the Gospel of John Rebuked the Gospel of Mark - 2024-02-14 03:33:48 GMT+0000
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I finished this last night. Project 96 for the year!
I'm still learning how to work with fabric on the rope bowls, and finishing with the little swirl was more challenging than I anticipated, but I'm pleased. The shaping is a bit wonky, but I'm still happy with it. And now I only need 19 finished projects by the end of the year!

domain: artistic


The Ocoee City Commission will hold its next regular City Commission meeting at 6:15 p.m. Tuesday, Nov. 4.
The consent agenda includes the approval of reappointments — and a new appointment, to the Parks and Recreation Advisory Board, the approval to acquire a certain property for the City of Ocoee Taylor and Franklin Streets interception improvement project and the approval of an alternate site for the City to store debris that may result from hurricanes, tropical storms or other weather-related incidents.
The commission will perform the first reading of ordinance for the Land Development Code amendment to allow Major Community Residential Home use in the agriculture zoning, and all residential zoning, districts.
The commission also will perform the second reading of ordinance and public reading for the Ocoee Landings mixed-use building, item that has been carried over since the Oct. 18 meeting.
There are no items in the consent agenda.
Citizens can attend in person at the Ocoee City Hall at 1 N. Bluford Ave., Ocoee.


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What to know the difference between a new yorker and a highlander? Also numbers produced?
The New Yorker was a model along with the Saratoga Winsor and Royal. The Highlander was an interior option which included plaid upholstery. This option was available on the NewYorker (C-30) inwhich the 323.5 cuin flathead straight 8 was the standard engine and the Windsor (C-28W) in which the 241.5 cuin flathead inline 6 was the standard engine. This option was available, I believe, thru 1949. A south western Navajo Indian motif was another interior option.
L RED X
Thank you for the info. My Dad had a 1941 Chrysler convertable. It had leather seats and rear wheel covers painted yellow. He bought it new in 1941 or late 40. I have a picture of the car and compared it to pictures of a couple that I have today. But I can not tell them apart from the pictures. Knowing my Dad it may have had a V8 but I do not know. My Mom sold the car in 46 when he was over seas. I am trying to find out what he had and then may be get one.

domain: hobby


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May 20, 2013
To support the launch of Frigidaire Professional’s sleek, time-saving kitchen countertop appliances at Target, we’re taking to Twitter to encourage consumers to give the “gift of time” to moms, dads, grads and newlyweds this spring. We garnered excellent engagement with consumers by hosting two Twitter parties on wedding and Mother’s Day gifting, which generated 4,300 tweets and more than 27 million impressions. The hashtag #Frigidaire also became a trending topic – proving that we broke through the Twitter clutter in a big way for Frigidaire Professional. Tomorrow night we will hold our final spring Twitter party to discuss graduation gifts. Look for the hashtag #Frigidaire Tuesday night between 8 and 9 p.m. CT and come join the conversation!

domain: news


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AgMargins™ is a web-based gross margin calculator and reporting tool for broadacre and horticultural crops across Queensland. This will enable the production of readily updated crop gross margin information that can be used by landholders to assess production costs and farm management decisions.
AgMargins™ can be used to generate agricultural gross margins. A gross margin is the difference between the gross income and variable costs of producing a commodity. This will assist farmers in making short-term decisions to increase profitability. Variable costs include those associated with crop operations, harvesting and marketing. Gross margins are quoted on a per hectare basis, and also per ML for irrigated crops.

domain: agronomy


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Dealing with CrisesDealing with CrisesChapter 17Chapter 17
ObjectivesObjectives Identify resources and support systemsIdentify resources and support systemsthat can help people manage crises.that can help people manage crises. Describe strategies for the managementDescribe strategies for the managementof problems in crises.of problems in crises. List various types of family crises andList various types of family crises andexplain their effect on individuals andexplain their effect on individuals andfamilies.families.
Identify Resources and supportIdentify Resources and supportsystems that can help peoplesystems that can help peoplemanage crises (resources)manage crises (resources) American Red Cross – provides servicesAmerican Red Cross – provides servicesto families in the communityto families in the community Battered Women’s Center – provides helpBattered Women’s Center – provides helpfor victims of family violencefor victims of family violence Big Brothers and Big Sisters – providesBig Brothers and Big Sisters – providesadult companionship for children fromadult companionship for children fromsingle parent familiessingle parent families Temporary Assistance for Needy FamiliesTemporary Assistance for Needy Families(TANF) – families with children in need of(TANF) – families with children in need ofassistanceassistance
Identify Resources and supportIdentify Resources and supportsystems that can help peoplesystems that can help peoplemanage crises (resources) Cont.manage crises (resources) Cont. Children’s Protective Services – childrenChildren’s Protective Services – childrenwho are in need of protection due towho are in need of protection due toabuse, neglect, abandonment, or sexualabuse, neglect, abandonment, or sexualexploitation in their family environmentsexploitation in their family environments Family Counseling Center – individuals,Family Counseling Center – individuals,families, and groups needing counselingfamilies, and groups needing counseling YMCA – YWCA – the general publicYMCA – YWCA – the general public Federal Emergency Management AgencyFederal Emergency Management Agency(FEMA) – Americans preparing for or(FEMA) – Americans preparing for orcoping with disasterscoping with disasters
Describe strategies for theDescribe strategies for themanagement of problems in crisesmanagement of problems in crises Turn to mental resources for helpTurn to mental resources for help Try to keep good physical healthTry to keep good physical health Try to keep a good financial statusTry to keep a good financial status Manage a good family relationshipManage a good family relationship Have friends listen to your problems andHave friends listen to your problems andtalk to you about themtalk to you about them Go to a community resource for advice orGo to a community resource for advice orhealthhealth
Various types of family crises andVarious types of family crises andtheir effects on individuals andtheir effects on individuals andfamiliesfamilies Loss of job – not enough money in theLoss of job – not enough money in thefamilyfamily Relocation – have to get to know otherRelocation – have to get to know otherpeoplepeople Addictions to alcohol and other drugs –Addictions to alcohol and other drugs –can tear a family apart because the onescan tear a family apart because the onesthat are addicted can be very demandingthat are addicted can be very demanding
Various types of family crises andVarious types of family crises andtheir effects on individuals andtheir effects on individuals andfamiliesfamilies Compulsive Gambling – the gambler canCompulsive Gambling – the gambler canuse all the money and there won’t be anyuse all the money and there won’t be anyto fall back onto fall back on Suicide – tears family members upSuicide – tears family members upbecause sometimes they don’t know it’sbecause sometimes they don’t know it’scoming and others when they find out theycoming and others when they find out theyjust don’t understandjust don’t understand
Terms to KnowTerms to Know Crisis – A crucial time or event that causesCrisis – A crucial time or event that causeschanges in a person’s life and has nochanges in a person’s life and has noready solutionready solution Shelters – Establishments that offer foodShelters – Establishments that offer foodand housing for people who have nowhereand housing for people who have nowhereelse to goelse to go Telephone Hotlines – Telephone numbersTelephone Hotlines – Telephone numbersthat people can call for immediate help inthat people can call for immediate help ina crisisa crisis
More Terms to KnowMore Terms to Know Intervention – AIntervention – Ameans of forcing ameans of forcing aperson such as anperson such as analcoholic or addict toalcoholic or addict tolook at his or herlook at his or herbehavior without thebehavior without themask of denialmask of denial Enabler – SomeoneEnabler – Someonewho unknowinglywho unknowinglyacts in ways thatacts in ways thatcontribute to ancontribute to anaddict’s drug use.addict’s drug use.
More Terms to KnowMore Terms to Know Codependency – Set ofCodependency – Set ofmaladaptive,maladaptive,compulsive behaviorscompulsive behaviorslearned by familylearned by familymembersmembers Compulsive Gambler –Compulsive Gambler –Someone who losesSomeone who losescontrol over gamblingcontrol over gamblingand continues to gambleand continues to gambledespite the harmfuldespite the harmfulconsequencesconsequences
And More Terms to KnowAnd More Terms to Know Chasing – Attempting to win back whatChasing – Attempting to win back whatone has lost while gamblingone has lost while gambling Bailout – Money loaned by family orBailout – Money loaned by family orfriends to finance gambling debtsfriends to finance gambling debts Sexual Assault – Any form of unwantedSexual Assault – Any form of unwantedsexual behavior forced on one person bysexual behavior forced on one person byanotheranother
Some More Terms to KnowSome More Terms to Know Violence – Any harmful physical contactViolence – Any harmful physical contactthat results in serious injury or deaththat results in serious injury or death Domestic Violence – Violence betweenDomestic Violence – Violence betweenintimate friends of family members,intimate friends of family members,including spouses, children, or eldersincluding spouses, children, or elders Child Abuse and Neglect – physical andChild Abuse and Neglect – physical andmental injury, sexual abuse, negligentmental injury, sexual abuse, negligenttreatment, or maltreatment of a childtreatment, or maltreatment of a childunder the age of 18 by a person who isunder the age of 18 by a person who isresponsible for the child’s welfareresponsible for the child’s welfare
Even More Terms to KnowEven More Terms to Know Physical Abuse – The infliction of physicalPhysical Abuse – The infliction of physicalinjury upon a personinjury upon a person Physical Neglect – The failure to providePhysical Neglect – The failure to providesufficient food, clothing, shelter, medicalsufficient food, clothing, shelter, medicalcare, education, guidance, andcare, education, guidance, andsupervision for a childsupervision for a child Sexual Abuse – Forcing a child to engageSexual Abuse – Forcing a child to engagein sexual activitiesin sexual activities Incest – Sexual activity between personsIncest – Sexual activity between personswho are closely relatedwho are closely related
……And The Last Terms to KnowAnd The Last Terms to Know Emotional Abuse – Parents continually makingEmotional Abuse – Parents continually makingdemands that their children are not capable ofdemands that their children are not capable ofmeeting, then criticizing and humiliating themeeting, then criticizing and humiliating thechildren for not living up to their demandschildren for not living up to their demands Emotional Neglect – The failure to provideEmotional Neglect – The failure to providechildren with love and affectionchildren with love and affection Halfway Houses – Centers where runaways canHalfway Houses – Centers where runaways canreceive care as well as counselingreceive care as well as counseling Preparedness – Being ready for crisis that couldPreparedness – Being ready for crisis that couldoccuroccur
3 Elements that help determine3 Elements that help determinewhether a situation is overwhelmingwhether a situation is overwhelming Hardship – highHardship – highhardship, more likely tohardship, more likely tobe crisisbe crisis Resources – noResources – noresources- problemresources- problembecomes a crisisbecomes a crisis Attitude – lack of selfAttitude – lack of selfconfidence can lead toconfidence can lead toattitude when thingsattitude when thingsseem to be a crisisseem to be a crisisquicker.quicker.
Community and National CrisesCommunity and National Crises The U.S. experienced a national tragedy.The U.S. experienced a national tragedy.9/11/019/11/01Pearl HarborPearl HarborApollo 13Apollo 13JFK AssassinationJFK Assassination Other Crises includeOther Crises includeFloodsFloodsFiresFiresHurricanesHurricanesTornadosTornados
Causes of CrisisCauses of Crisis National disaster (outside events)National disaster (outside events) Family related – loss through death orFamily related – loss through death orseparationseparation Family related – unexpected addition toFamily related – unexpected addition tofamilyfamily Loss of family unit – nonsupport, abuse,Loss of family unit – nonsupport, abuse,addictaddict Delinquency – events that bringDelinquency – events that bringdisagreementdisagreement
Reacting to CrisisReacting to Crisis Impact – shock, numbness, fear, feelingsImpact – shock, numbness, fear, feelingsof helplessnessof helplessness Withdrawal and confusion – people pullWithdrawal and confusion – people pullback, act emotionally cold and withdrawnback, act emotionally cold and withdrawn Focus – ready to focus on reality, askFocus – ready to focus on reality, askwhat needs to be done, regain somewhat needs to be done, regain somesense of control over emotions and cansense of control over emotions and cansee crisis more clearlysee crisis more clearly Adaptation – final stage, actually dealingAdaptation – final stage, actually dealingwith crisis, make changes that arewith crisis, make changes that arepractical and appropriatepractical and appropriate
How would you cope with crises?How would you cope with crises? SituationSituationGreg was in a diving accident and becameGreg was in a diving accident and becameparalyzedparalyzed Reactions:Reactions:The family built a ramp onto the house toThe family built a ramp onto the house toaccommodate Greg’s wheelchair. They turnedaccommodate Greg’s wheelchair. They turnedthe family room downstairs into a bedroom tothe family room downstairs into a bedroom toreplace Greg’s upstairs room. Adapting letreplace Greg’s upstairs room. Adapting letGreg and his family get on with their lives.Greg and his family get on with their lives.
Types of AbuseTypes of Abuse Sexual assaultSexual assault Spouse or partner abuseSpouse or partner abuse Legal action and domestic abuseLegal action and domestic abuse Elder abuseElder abuse Child AbuseChild Abuse Family abuseFamily abuse
Criminal Attacks and Safety TipsCriminal Attacks and Safety Tips In your home – Keep doors and windowsIn your home – Keep doors and windowslocked, make people identify themselves,locked, make people identify themselves,never leave notes on your door.never leave notes on your door. In your car – keep your car full of gas,In your car – keep your car full of gas,carry a cell phone, if you sense a followercarry a cell phone, if you sense a followerdrive to the police station.drive to the police station.
Compulsive GamblingCompulsive Gambling 4 Stages of Gambling4 Stages of GamblingWinningWinningLosingLosingDesperationDesperationHopelessnessHopelessness
Missing and Runaway ChildrenMissing and Runaway Children More than 1.5 millionMore than 1.5 millionchildren go missingchildren go missingeach year.each year. Concerns include:Concerns include: Child molestersChild molesters InternetInternet Personal info given outPersonal info given out Halfway houses areHalfway houses areplaces whereplaces whererunaway teens getrunaway teens gethelp.help. Why teens run:Why teens run: CurfewsCurfews Drug useDrug use Divorce/remarriageDivorce/remarriage Choice of friendsChoice of friends
InterventionIntervention Taking Direct Action to Cause ChangeTaking Direct Action to Cause ChangeWhen Someone Else is In CrisisWhen Someone Else is In Crisis
Crisis that People FaceCrisis that People Face Physical heathPhysical heathproblemsproblems Effects on family lifeEffects on family life Financial effectsFinancial effects Emotional effectsEmotional effectsFeelings of anger orFeelings of anger orresentmentresentment
What to DoWhat to Do Empathy – touch, hugEmpathy – touch, hug Offer to takeOffer to takeresponsibilityresponsibility Explanations forExplanations forchildrenchildren Knowledge for teensKnowledge for teensand adults about theand adults about thedisease, opennessdisease, openness
Mental Heath ProblemsMental Heath Problems Does the person function normally on aDoes the person function normally on adaily basis?daily basis? Do the person’s actions routinely hurt orDo the person’s actions routinely hurt ortrouble others?trouble others?If the answer is “no” to the 1If the answer is “no” to the 1ststquestion andquestion and“yes” to the 2“yes” to the 2ndnd, a real problem exists., a real problem exists.Someone with a mental condition needsSomeone with a mental condition needsprofessional help.professional help.
SuicideSuicide One of the leading causes in teen death.One of the leading causes in teen death. Reasons include:Reasons include:Love conflictsLove conflictsLife is not worth livingLife is not worth living Patterns for suicide:Patterns for suicide:ImpulseImpulseTelling people life isn’t worth itTelling people life isn’t worth itPeople suffering from illnessPeople suffering from illnessExtreme depressionExtreme depression
Alcohol and Drug AddictionsAlcohol and Drug Addictions Dependence on a particular substance orDependence on a particular substance oractionaction May be compulsive behaviorMay be compulsive behavior Drugs are a chemical substanceDrugs are a chemical substance Few forces are as destructive toFew forces are as destructive toindividuals and familiesindividuals and families
AlcoholismAlcoholism It is an addiction to alcohol.It is an addiction to alcohol. Some signs include: drinking by oneself,Some signs include: drinking by oneself,drink more over time, leads to blackouts,drink more over time, leads to blackouts,may cause them to miss obligationsmay cause them to miss obligations Children often feel abandoned andChildren often feel abandoned andscared.scared. Alcoholism is often cited as a cause forAlcoholism is often cited as a cause forfamily breakup and divorce.family breakup and divorce.
Alcoholism is aAlcoholism is achronic diseasechronic diseasecharacterized by thecharacterized by theinability of theinability of theperson to controlperson to controlhis/her drinking,his/her drinking,craving for a drinkcraving for a drinkand dependence onand dependence onalcohol to feelalcohol to feel“normal.”“normal.”
Alcoholism is a family disease, because itAlcoholism is a family disease, because itimpacts the entire family, not just theimpacts the entire family, not just thealcoholic.alcoholic. Alcoholism is a community disease, becauseAlcoholism is a community disease, becausealcoholics are more likely to lose productivityalcoholics are more likely to lose productivityat work, get into automobile accidents,at work, get into automobile accidents,require emergency health care and haverequire emergency health care and havelegal entanglements.legal entanglements.
Alcoholism is aAlcoholism is acontributing factor tocontributing factor tosuicide in manysuicide in manycases.cases. Alcohol is a leadingAlcohol is a leadingcause of birthcause of birthdefects.defects.
Many activities haveMany activities haveages of initiation.ages of initiation. A person must waitA person must waituntil age 16 to startuntil age 16 to startdriving, age 18 todriving, age 18 tomarry without parentalmarry without parentalconsent, age 35 toconsent, age 35 tobecome president, andbecome president, andso on.so on. The age limit for alcoholThe age limit for alcoholis based on researchis based on researchwhich shows that youngwhich shows that youngpeople react differentlypeople react differentlyto alcohol.to alcohol. Teens get drunk twiceTeens get drunk twiceas fast as adults, butas fast as adults, buthave more troublehave more troubleknowing when to stop.knowing when to stop. Teens naturally overdoTeens naturally overdoit and binge more oftenit and binge more oftenthan adults.than adults.
Enforcing the legalEnforcing the legaldrinking age of 21drinking age of 21reduces trafficreduces trafficcrashes, protectscrashes, protectsyoung people’syoung people’smaturing brains,maturing brains, andandkeeps young peoplekeeps young peoplesafer overall.safer overall.
History says no.History says no. When states had lowerWhen states had lowerlegal drinking ages inlegal drinking ages inthe U.S., the underagethe U.S., the underagedrinking problem wasdrinking problem wasworseworse For example, before theFor example, before the21 minimum legal21 minimum legaldrinking age wasdrinking age wasimplemented by allimplemented by allstates, underage drunkstates, underage drunkdrivers were involved indrivers were involved inover twice as many fatalover twice as many fataltraffic crashes as today.traffic crashes as today.
That’s a myth.That’s a myth. European countriesEuropean countrieshave worse problemshave worse problemsthan America does, asthan America does, asfar as binge drinkingfar as binge drinkingand drinking toand drinking tointoxication.intoxication. Studies show thatStudies show thatEurope has moreEurope has moreunderage drunkenness,underage drunkenness,injury, rape, and schoolinjury, rape, and schoolproblems due toproblems due toalcohol.alcohol. Since alcohol is moreSince alcohol is moreavailable there, itavailable there, itactually increases theactually increases theproportion of kids whoproportion of kids whodrink in Europe.drink in Europe.
In 2006 there wereIn 2006 there were17,941 driving fatalities17,941 driving fatalitiesrelated to alcohol. Thisrelated to alcohol. Thiswas 41 percent of thewas 41 percent of thetotal 43,000 fatalities.total 43,000 fatalities. Half of all holidayHalf of all holidaydriving fatalities aredriving fatalities arealcohol-related.alcohol-related. Most people with DUIsMost people with DUIsare not alcoholics.are not alcoholics. About 80 percent ofAbout 80 percent ofalcohol-related fatalitiesalcohol-related fatalitiesare caused by beerare caused by beerconsumption.consumption. 18-20 year olds are18-20 year olds areresponsible for moreresponsible for morethan 10 percent of thethan 10 percent of thedrunken driving trips indrunken driving trips inAmerica.America.
In addition to possibleIn addition to possiblejail time and fines, ajail time and fines, aDUI conviction isDUI conviction iscause to have yourcause to have yourinsurance policyinsurance policyrevoked and rates torevoked and rates tosky rocket. Manysky rocket. Manypeople will be forced topeople will be forced toget SR-22 insurance.get SR-22 insurance. In 2003 about 1 in 135In 2003 about 1 in 135drivers were arresteddrivers were arrestedfor DUI. Thats aboutfor DUI. Thats about1.4 million people.1.4 million people. About 30 percent ofAbout 30 percent ofAmericans are involvedAmericans are involvedin an alcohol-relatedin an alcohol-relatedcrash sometime duringcrash sometime duringtheir lifetimetheir lifetime
Other Drug AddictionsOther Drug Addictions Medical and IllegalMedical and IllegalDrugsDrugsDistort thoughtDistort thoughtprocess andprocess andemotions, seriouslyemotions, seriouslydamage organs,damage organs,neglectneglectresponsibilities,responsibilities,unpredictabilityunpredictabilityIntervention is criticalIntervention is criticalSuggestions to helpSuggestions to helpwith addictionswith addictions
Drug Addiction FactsDrug Addiction Facts The number of people who died as aThe number of people who died as aresult of a cocaine overdose was 699 inresult of a cocaine overdose was 699 in2004. In 1992 that number was 223.2004. In 1992 that number was 223. Between the years 2001 and 2005, theBetween the years 2001 and 2005, thenumber of Americans between the age ofnumber of Americans between the age of50 and 59 who were using illegal drugs50 and 59 who were using illegal drugsrose from 2.5 percent to 4.7 percent.rose from 2.5 percent to 4.7 percent.
Drug Addiction Facts Cont.Drug Addiction Facts Cont. Over six million children in America live with atOver six million children in America live with atleast one parent who has a drug addiction.least one parent who has a drug addiction. Since 1980, the number of deaths related toSince 1980, the number of deaths related todrug overdoses has risen over 540 percent.drug overdoses has risen over 540 percent. The most commonly abused drug (other thanThe most commonly abused drug (other thanalcohol) in the United States by individuals overalcohol) in the United States by individuals overthe age of 12 is Marijuana, followed bythe age of 12 is Marijuana, followed byprescription painkillers, cocaine andprescription painkillers, cocaine andhallucinogens.hallucinogens.
Drug Addiction Facts Cont.Drug Addiction Facts Cont. Each year, drug abuse and drug addiction costEach year, drug abuse and drug addiction costemployers over 122 billion dollar in lostemployers over 122 billion dollar in lostproductivity time and another 15 billion dollars inproductivity time and another 15 billion dollars inhealth insurance costs.health insurance costs. Baltimore, Maryland has more per capitaBaltimore, Maryland has more per capitaindividuals living withindividuals living with heroin addictionheroin addiction than anythan anyother state in the U.S.other state in the U.S. Since 1990, the number of individuals who takeSince 1990, the number of individuals who takeprescription drugs illegally is believed to haveprescription drugs illegally is believed to haverisen by over 500 percent.risen by over 500 percent.

domain: psychology


text:
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This volume draws together the final version of Rawls' lecture notes on the history of modern moral philosophy. It offers probing discussions of Hume, Leibniz, Kant, and Hegel and of the four basic types of moral reasoning—perfectionism, utilitarianism, intuitionism, and Kantian constructivism. Readers could hardly find a more enlightening (if sometimes challenging) companion in exploring key historical approaches to life's most fundamental moral and philosophical questions.
— Mary Carroll

domain: library


Movement detection in wind turbines
Project result: Poster (PDF)
Description of the company
It takes the brightest minds to be a technology leader. It takes imagination to create green energy for the generations to come. At Siemens Gamesa we make real what matters.
Siemens Gamesa has a vision for renewable energy: we believe in the power of nature and technology. Help us to be ready to face the energy challenges of tomorrow and make a green footprint – join us in creating a better future for our planet. With a worldwide installed capacity of 75 GW, Siemens Gamesa Renewable Energy has a presence in more than 90 countries and a team of 24,000 employees worldwide. Its end-to-end value chain presence encompasses onshore and offshore wind turbines design, manufacturing, installation as well as cutting-edge service solutions.
In offshore construction the safety of the workers is a prerequisite for the execution of our projects. Therefore, advancement in technologies that focus on safety are highly regarded and always needed.
The increased usage of sensor systems enables the implementation of detection systems in areas that have not been explored yet. Sensor systems can detect deviations from processes external of the wind turbine. Internal processes are only captured manually by sight of the technicians, if they observe it or aware of it, leading to a lack of safety measures that can be deployed to increase safety inside of the wind turbines.
Aims of the project
In future, sensor technology shall support the safety of the workers by detecting deviations from standard procedures and identifying the critical paths. Hence, a setup and arrangement of different sensor technologies shall support the internal movement detection.
We are looking for students who are keen on experiencing to work in an environment that focuses on making our world a little better and support us with their specific skill sets. The following tasks shall guide the students through this project. On top, we are open for applications for subsequent working student options.
Data Scientist / Data Analytics
Derivation of a full planned project to implement including work streams, time plan and used methods (Waterfall, agile, etc.)
Target group (students)
This project offers a deep dive into the sector of renewable energies and specifically, into offshore construction of turbines. The interdisciplinary team of students acts as an integral part of the innovation project from the very beginning. Hence, they will learn how to approach a complexly scoped project step by step being guided by employees with a broad spectrum of knowledge in different disciplines. We offer the possibility to extend their gained knowledge as students by applying it to a practical case. Together we will contribute to make this world a little better by creating a solution that increases efficiency and enables an improved material management.
Please save these dates: Fishing for Experience Termine
You can apply for Fishing for Experience online.


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domain: geography


text:
Many of these are heavily threatened by habitat loss and other human activities. These areas are the biodiversity hotspots, 36 regions where success in conserving species can have an enormous impact in securing our global biodiversity.
How many land and aquatic regions have been designated as biodiversity hotspots quizlet?
To prioritize regions for conservation, scientists have identified 25 biodiversity hotspots.
How many hotspots of biodiversity are there in the world?
There are 36 biodiversity hotspots on our planet, and these areas are dazzling, unique, and full of life. Plants, animals, and other living organisms that populate these places are rare and many of them are only found in these specific geographic areas.
How many biodiversity hotspots are there in the world in 2021?
Biodiversity Hotspots in India are four in number. Across the world, 36 areas qualify as Biodiversity hotspots.
What areas are considered biodiversity hotspots?
Seven biodiversity hotspots you should know
- The Caribbean Islands. …
- The Atlantic Forest in Brazil. …
- Southeast Asia. …
- The Philippines. …
- The Horn of Africa. …
- Madagascar. …
- The California Coast.
What are the hotspots of biodiversity on Earth quizlet?
A biodiversity hotspot is a natural ecosystems that are largely intact and where native species and communities associated with these ecosystems are well represented. How does the IUCN classify biodiversity hotspots? Less than 10% of the global surface, but support more than 70% of the biological diversity on Earth.
What regions of Earth are not particularly biodiverse?
The arctic regions of the world have the least biodiversity because plants don’t survive in the extreme cold and ice that cover these regions year-round.
How many hotspots have been identified in the world?
There are currently 36 recognized biodiversity hotspots. These are Earth’s most biologically rich—yet threatened—terrestrial regions. To qualify as a biodiversity hotspot, an area must meet two strict criteria: Contain at least 1,500 species of vascular plants found nowhere else on Earth (known as “endemic” species).
How many hotspots were identified initially in the world?
The original 25 hotspots covered 11.8% of the land surface area of the Earth.
How many hotspots of biodiversity are there in the world have been identified till date by Norman Myers?
1) A total of 34 hotspots in the world has been identified till date by Norman Myers.
How many total biodiversity hotspots are present throughout the world Mcq?
In all, there are 34 biodiversity hotspots present throughout the world.
How many hotspots are there in India biodiversity?
India has four biodiversity hotspots, i.e., Eastern Himalayas, Western Himalayas, Western Ghats and Andaman and Nicobar Islands.
How many biodiversity hotspots present in India recognized globally?
Officially, four out of the 36 Biodiversity Hotspots in the world are present in India: the Himalayas, the Western Ghats, the Indo-Burma region and the Sundaland. To these may be added the Sundarbans and the Terrai-Duar Savannah grasslands for their unique foliage and animal species.
How many biodiversity hotspots are there in Pakistan?
As a consequence of these geographical and climatic factors, Pakistan has been divided into 10 major ecological or vegetative zones.
How many biodiversity hotspots are there in Assam?
Assam has the distinction of having 2 UNESCO World Heritage sites (Manas and Kaziranga) 2 Biosphere Reserves (Dibru-Saikhowa and Manas) 4 Tiger Reserves (Kaziranga, Manas, Nameri and Rajib Gandhi Orang National Parks) and 5 Elephant Reserves.
What are biodiversity hotspots 10?
The Biodiversity Hotspot is a biogeographical area that is both a major source of biodiversity and is threatened with destruction. In general, the word biodiversity hotspot relates to 25 high biodiversity areas of the planet that have lost at least 70% of their original habitat.


US 4643435 A
An arrow for hunting includes a razor-type arrowhead comprising two crossed blades removably insertable within a pair of crossed slots in the forward portion of either a tubular or solid shaft. The forward point of the shaft itself is formed with a reduced diameter threaded tip communicating at its rear with a larger diameter stop shoulder. With the arrowhead fully seated within the shaft slots, a forward shoulder thereon is substantially flush with the shaft stop shoulder such that the subsequent application of an internally threaded point member to the shaft tip, secures the arrowhead against both radial and axial displacement relative the shaft.
1. A hunting arrow comprising, an arrowhead having a pair of crossed blades and including a plurality of cutting edges extending rearwardly from a forward shoulder to a rear tip, an arrow shaft having a forward portion provided with two intersecting slots therethrough, a threaded tip on the forwardmost end of said shaft, a forwardly facing stop shoulder on said shaft forward portion adjacent said threaded tip, the axial extent of said arrowhead blades fully insertable within said slots in said shaft to position said arrowhead forward shoulder substantially flush with said arrow shaft stop shoulder, and a point member removably attachable to said shaft threaded tip to retain said arrowhead secured relative said shaft.
2. A hunting arrow according to claim 1 wherein, the outer diameter of said threaded tip is less than the outer diameter of said arrow shaft rearwardly of said threaded tip.
3. A hunting arrow according to claim 1 wherein, said arrow shaft forward portion includes a forwardly and inwardly tapered portion disposed rearwardly of said stop shoulder.
4. A hunting arrow according to claim 3 including a rear face on said point member adapted to abut said shaft stop shoulder and said rear face having a diameter substantially equal to the diameter of said shaft stop shoulder.
5. A hunting arrow according to claim 1 including, a rear face of said point member adapted to abut said shaft stop shoulder and said rear face having a diameter substantially equal to the diameter of said shaft stop shoulder.
6. A hunting arrow according to claim 1 wherein said arrowhead blades extend forward to said arrowhead forward shoulder to provide a front projection, and said front projection having a lateral extent less than that of said forward shoulder.
7. A hunting arrow according to claim 6 wherein the lateral extent of said arrowhead front projection is no greater than the outer diameter of said shaft threaded tip.
8. A hunting arrow according to claim 1 including, a rear point on each said arrow shaft slot, said arrowhead blades having an abutment member provided with a rear edge, and said rear edges engaging said slot rear points when said point member is attached to said threaded tip.
9. A hunting arrow according to claim 8 wherein each said arrowhead blade includes a pair of divergent cutting edges each terminating in a rear tip, and said abutment member comprises a rear cross element connecting each said pair of rear tips.
10. A hunting arrow according to claim 8 wherein, each said arrowhead blade includes a pair of divergent cutting edges each terminating in a rear tip, and said abutment member comprises a central plate axially disposed between each said pair of rear tips.
11. A hunting arrow according to claim 1 wherein, said arrow shaft is of tubular stock.
12. A hunting arrow according to claim 1 wherein said arrow shaft is of solid stock.
13. A hunting arrow according to claim 1 wherein said arrowhead blades each includes a pair of divergent arms extending rearwardly from said forward shoulder and said arms each terminating in a free end to provide an arrow for fishing.
14. A hunting arrow according to claim 1 wherein, said arrowhead blades and shaft slots are disposed in a cruciform manner.
This invention relates generally to archery arrows and more particularly to an improved hunting arrow provided with a replaceable arrowhead.
Hunting arrows having detachable, replaceable arrowheads are generally well known. A prior example will be found in U.S. Pat. No. 4,146,226 issued to Sorensen on Mar. 27, 1979 and which discloses a plurality of individual blade members removeably attachable to a separate head sub-assembly. This head includes a rearmost threaded stud adapted to be threadedly received by the forward portion of an arrow shaft. Mounting a replaceable bladed arrowhead forward of an arrow shaft often presents disadvantages in an arrow. First, a separate sub-assembly must be provided and handled by the user and additionally, an internally threaded insert or other member must be assembled upon the forward portion of the arrow shaft to receive the arrowhead sub-assembly. Furthermore, the likelihood of an unbalanced arrow is greatly increased with the substantial added mass of such a sub-assembly threadedly connected forward of the arrow shaft.
By the present invention, an improved arrangement is provided wherein an arrowhead comprising a plurality of razor type blades, is detachably assembled to an arrow shaft entirely rearwardly of the forwardmost point of the shaft. The arrowhead, which preferably comprises a pair of crossed, interlocked blade members, is adapted to be received within a pair of transversely extending and crossed slots formed through the forward portion of the arrow shaft. The forwardmost portion of the arrow shaft is preferably swagged or otherwise worked, to provide a reduced diameter threaded tip for the reception of an arrow tip or point member adapted to threadedly engage the arrow shaft threaded tip to positively retain arrowhead blades disposed in the shaft slots.
Accordingly, one of the objects of the present invention is to provide an improved hunting arrow including a replaceable bladed arrowhead insertable within a pair of intersecting slots formed in the forward portion of an arrow shaft and retained by means of a point member removably attached to the forwardmost tip of the shaft.
A further object of the present invention is to provide an improved hunting arrow including a hollow shaft provided with a reduced diameter threaded tip with a pair of intersecting arrowhead blades disposed within crossed slots formed through the forward portion of the arrow shaft and extending through the threaded tip.
Still another object of the present invention is to provide an improved hunting arrow including a shaft having crossed slots through its forward portion removeably receiving a bladed arrowhead having a forward transverse shoulder and with a removable point member threadedly engaging the forwardmost portion of the arrow shaft and abutting the arrowhead shoulder.
Another object of the present invention is to provide an improved hunting arrow including a shaft having crossed slots extending through its forward portion and devoid of any separate insert and with the shaft forward portion having a stop shoulder against which a removeable point member engages to retain a bladed arrowhead disposed within the shaft slots.
With these and other objects view which will more readily appear as the nature of the invention is better understood, the invention consists in the novel construction, combination and arrangement of parts hereinafter more fully described, illustrated and claimed with reference being made to the attached drawing wherein:
FIG. 1 is a partial perspective view of a hunting arrow according to the present invention;
FIG. 2 is an exploded perspective view;
FIG. 3 is a vertical sectional view of an assembled embodiment of the invention;
FIG. 4 is a right end elevation of the assembly of FIG. 3;
FIG. 5 is a perspective view of a modification;
FIG. 6 is an exploded view of the hunting arrow of FIG. 5; and
FIG. 7 is a vertical sectional view of the hunting arrow of FIG. 5.
Similar reference characters designate corresponding parts throughout the several figures of the drawing.
Referring now to the drawing, particularly FIGS. 1 and 2, the present invention will be seen to comprise a hunting arrow generally designated 1 or 2 respectively. The distinction between these two embodiments is that in the case of FIG. 1, the arrow 1 includes a hollow or tubular shaft 3 while in the case of the arrow 2 of FIG. 2, the shaft 4 will be seen to comprise a solid member. It will be apprciated that the present invention may be carried out with the employment of shafts constructed of various materials, either formed as a solid member as in FIG. 2 or a hollow member as in FIG. 1. Accordingly, wood, metal or plastics may be utilized and the latter may include glass fiber reinforced plastics. Quite obviously, these shafts may be formed of any other suitable material exhibiting sufficient dimensional stability for use in this environment. Likewise, the remaining portion of each disclosed arrow will be understood to include any suitable well known fletching and nock member.
The arrowhead 5 is preferably of the razor type comprising first and second blades 6-7 adapted to be interlocked in a cruciform manner as illustrated and which general arrangement itself is well known. However, with the present arrowhead 5, additional features are present to enable positive retention of the arrowhead fully within the confines of the arrow shaft without the requirement of any separate insert affixed to the shaft. Each blade 6,7 includes a pair of rearwardly and outwardly extended cutting edges 8 and which in the embodiment of FIGS. 1-4 will be seen to terminate in rear tips 8' respectively connected by an abutment member 9 offering a rear transverse edge 10. The two interlocked blades 6,7 include a front projection 11, the lateral extent of which is less than that of the adjacent blade cutting edges 8--8 for reasons which will become obvious hereinafter. The portions of the two blades extending to form the cruciform front projection 11 will be understood to comprise planar extensions of the respective blades.
The attachment of the above described arrowhead 5 to the shaft 3 or 4 is accommodated by means of a pair of slots 12--12 formed through the forward portion 13 of the arrow shaft at right angles to one another. The width of each slot 12 is selected to provide a close sliding fit with the respective blades of an arrowhead 5. Upon close examination of the shaft 4 as illustrated in FIG. 2 of the drawing, it will be seen that the two slots 12--12 extend axially from a rear point 14 throughout the shaft forward portion 13 and all the way through the forwardmost point of the arrow shaft 4. Preferably the shaft forward portion is conically tapered as at 15 with the taper extending inwardly and terminating in a stop shoulder 16. Extending forwardly of the shoulder is a threaded tip 17 the diameter of which is substantially less than that of the shaft main body.
An important advantage of the present invention is that when assembled, the arrowhead 5 not only is fully contained within and behind the shaft threaded tip 17 but also this attachment and the subsequent securing or locking of the arrowhead is achieved without the necessity of providing a separate threaded insert on the arrow shaft. It will be understood that the threaded tip 17 comprises an integral formation of the shaft 3 or 4. In the case of the solid shaft 4, both the conical taper 15 and threaded tip 17 thereof may be readily machined from the cylindrical stock of the shaft. In the embodiment of FIG. 1, wherein the shaft 3 is illustrated as comprising a tubular member, the conical taper 15 as well as the material forming the threaded tip 17 may be obtained such as by swaging or otherwise working the original, larger diameter material of the tubular shaft 3. Quite obviously, the formation of the two crossing slots 12--12 in either shaft is accomplished following the production of the taper 15 and threaded tip 17.
Turning to the assembly of the arrowhead 5 to the shaft 3 or 4, the crossed blades 6-7 are inserted through the respective slots 12--12 and urged rearwardly until the rear transverse edges 10 of the balde abuatment members 9 strike the respective rear portions 14 of the two slots 12. When thusly disposed, the forward transverse shoulder 18 joining a front cutting edge 8 to the front projection 11 of each blade will be disposed substantially flush with the stop shoulder 16 to the arrow shaft. Inasmuch as the lateral extent of the cruciform front projection 11 of the arrowhead 5 is no greater than the diameter of the shaft threaded tip 17, it follows that this blade front projection 11 will be fully masked within the confines of the threaded tip 17. At this time, a tip or point member 19 is applied to the shaft threaded tip 17 to positively retain the arrowhead 5 in place such as shown in FIG. 1 of the drawing. The tip 19 will be seen to include a rearwardly facing bore 20 provided with internal threads 21 mating with the threads of the shaft tip 17 and obviously the axial extent of this tip threaded bore is no less than the axial extent of the shaft threaded tip 17 to insure that the rear face 22 of the tip 19 firmly abuts the shaft stop shoulder 16 and eleminates any free space ahead of the arrowhead transverse shoulder 18. The tip 19 may comprise any suitable additional structure such as a plurality of lateral cutting edges 23--23 leading to a central forward point 24. Preferably the body of this tip surrounding its bore 20 is of an external diameter equal to that of the arrow shaft at the forwardmost edge of its taper 15 so as to provide a smooth continuity and enhance penetration of the arrow upon striking its target.
FIGS. 5-7 illustrate a further embodiment of the present invention wherein the same optional shafts 3 or 4 are utilized but an arrowhead is attached thereto for the purpose of bow hunting fish. Accordingly, the arrowhead 30 comprises a pair of razor type flat blades 31-32 each comprising a free arm extending rearwardly and outwardly from a forward shoulder comprising a notch as will be seen most clearly in FIG. 6 of the drawing. In this instance, the abutment member comprises a medial or central plate 34 extending rearwardly from each pair of joined blades and terminates in a rear edge 35 having a lateral extent not greater than the outside diameter of the shaft 3 or 4. In general, the fish arrowhead 30 is very similar to that of the regular hunting arrowhead 5 with the primary distinction being that there is no transverse extension of the abuatment member joining the individual blade rear tips or free ends 36, the latter of which are necessary in a fishing head to preclude separation of the arrow of FIGS. 5-7 when embedded within a fish.
The retention of the fish arrowhead 30 is similar to the first described embodiment wherein the tip 19 is applied to the shaft threaded tip 17 after insertion of the arrowhead 30 into the slots 12--12 of the shaft 3 or 4. In the case of the arrowhead 30, the front projection 37 also comprise an extension of the individual arrowhead blades 31-32 with a forward transverse shoulder 38 being formed by notches in the respective cutting edges 39 of the blades. Thus an analgeous structure will be provided as in the arrowhead 5 such that the front projection 37 will have a lateral extent no greater than the outside diameter of the shaft threaded tip 17 in order to accommodate the point member 19. When affixed the rear face 22 of the point member will be juxtaposed the arrowhead forward shoulder 38 and the shaft stop shoulder 16 to fixedly retain the arrowhead in place as shown in FIGS. 4 and 7 of the drawing.
With the foregoing structure in mind, it will be seen that an improved hunting arrow is provided wherein a variety of razor type bladed arrowheads may be readily secured fully within the confines of the forward portion of either a solid or tubular arrow shaft and positively retained therewithin solely by means of a removable threaded point member and without the necessity of any separate insert member associated with the arrow shaft.


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text:
Quadrent's Pioneering Efforts in Bridging the Digital Gap: A Spotlight on Radio Features
In a world increasingly dependent on digital technologies, the digital divide has become a pressing concern. Educational institutions and communities across New Zealand and Australia are grappling with the challenge of ensuring equal access to technology. Quadrent, recently took part in two radio interviews, shedding light on our innovative initiative to bridge the digital gap - the Quadrent Green Lease.
Bridging the Digital Gap in Schools - Radio New Zealand
One of the radio interviews that featured Quadrent was hosted by Radio New Zealand on their program "Nine to Noon." The discussion delved into the crucial issue of bridging the digital gap in schools.
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Green Leasing Tackles Digital Divide - ABC Australia
In another interview, Quadrent was featured on ABC Australia's "PM" program, discussing how green leasing can play a pivotal role in tackling the digital divide. The conversation explored the innovative concept of green leasing, which not only addresses environmental sustainability but also contributes to making digital resources more accessible.
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Quadrent's Vision and Impact
These radio features underscore Quadrent's commitment to being a catalyst for positive change in the digital inclusion landscape. By actively participating in discussions and sharing our insights, we aim to inspire a collective effort to bridge the digital gap in educational settings and beyond.
Quadrent's vision goes beyond providing hardware and services – it encompasses a holistic approach that considers environmental sustainability and social impact, fostering a future where technology is a tool for empowerment and equal opportunity.

domain: sociology


text:
Welcome to Anson, TX
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How did you choose the name for your betta?
I noticed that she would sneak up behind my Amano shrimp and nip him in the back which would cause him to freak out and speed off in some random direction. At first, I thought she was trying to attack him, but she would never chase after him; she would simply poke him and then casually swim away. Funnily enough, she won’t go near him if he is facing her, she’ll only do this if he has his back to her. She has even gone as far as to get tangled up in the Java moss, just so she can creep up behind him. After a while, I figured she was just curious and playing around with him. So I named her Loki, after the trickster Norse god.
Is there a story behind your betta – when were you first united?
On January 30, 2016, I went with my mom to pick up my cousin from a birthday party; however, he wasn’t ready to leave, so my mom and I decided to buy some accessories for our cat at the nearest petco. I’ve always loved looking at the fish, so while my mom looked at cat beds, I beelined towards the bettas. I saw her on the top shelf and was immediately drawn to her colorless appearance. Most bettas I’ve seen are blue or red, but she was nearly white with some color on her fins. I thought she looked so interesting and coupled with the fact that she was the only female amongst males, I resolved to purchase her right then and there.
What makes your betta special to you?
For such a tiny fish, she has a lot of character. She’s so funny and interesting to watch. I love that she lets me hand-feed her and that she goes crazy every time she sees me by her tank. She’s even allowed me to touch her along her body and her fins. The amount of trust she has for me is insane, and I have a lot of love for this fish, so I guess that’s what makes her special to me.

domain: pet


A great mix of rootsy music, with the emphasis on Bluegrass, but some Americana and Folk thrown in for variety. You'll hear well known artists along with up-and-coming ones. Both classic standards and newer songs played. Take a listen. You'll like it!
Farm life where Classic Country Music began. Classic Country songs by the original Classic Country Artists like Merle Haggard, Johnny Cash, Patsy Cline, Willie Nelson, Don Williams, Eddy Arnold and more! An All Radio Network & allradionetwork.com station


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domain: finance


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domain: medical


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Background: Pathological deformities involving the sagittal alignment of the spine may lead to loss of spine stability and imbalance. The effect of different patterns of sagittal balance on the loads acting in the spine was only marginally investigated, although it would be of critical importance in the clinical management of spinal disorders.
Methods: Optimization-based finite element models of the human spine in the standing position able to predict the loads acting in the lumbar spine and the activation of the spinal muscles were developed and used to explore a wide range of sagittal balance conditions, covering both inter-subject variability and pathological imbalance. 1000 two-dimensional randomized spine models with simplified geometry were generated by varying anatomical parameters such as lumbar lordosis, sacral slope, and C7 plumb line. Muscular loads were calculated by means of an optimization procedure aimed to minimize total muscular stress.
Findings: The simulation of a physiological spine in the standing position predicted average disk stresses ranging from 0.38 to 0.5MPa, in good agreement with in vivo measurements. The C7 plumb line and the parameters describing the lumbar spine were found to be the strongest determinants of the lumbar loads and muscle activity. Marginal relevance was found concerning the thoracic and cervical parameters.
Interpretation: The present modeling approach was found to be able to capture correlations between sagittal parameters and the loads acting in the lumbar spine. The method represents a good platform for future improvements aimed at patient-specific modeling to support pre-operative surgical planning.
Copyright © 2013 Elsevier Ltd. All rights reserved.


10 янв. 2019 г.
The course was very interactive, useful and interesting. I can definitely apply the knowledge that I gained out of this course to my day on day work on Software Management. Kudos to the production and
18 февр. 2018 г.
Though it is an introductory course, it is packed with great information about managing a software product. I enjoyed the course, and I am moving on with the next course on the SPM specialization.
автор: Maliha N•
29 авг. 2018 г.
This course was very helpful. It not only gave an insight to what a software product manager really is, but also dived in the problems of this profession and how to tackle them.
автор: Omar L•
5 сент. 2017 г.
Great introduction to agile practices and software product management. This course also lays a comprehensive plan for the rest of this specialization from University of Alberta.
автор: Ms Q•
25 мая 2022 г.
The course outline, presentation and lecturers are great combination to deliver this course! I feel empowered and very eager to continue the next course in the specialization.
автор: Emmanuel U•
18 сент. 2020 г.
I really love this software management introductory course. It promises to help manage my personal and freelance web development projects efficiently.
Thanks to the instructors.
автор: Henadz K•
21 окт. 2018 г.
This course is awesome, interactive and motivating. The video content and tutors are amazing. Thank you for such a great job! I am definitely moving forward to the next course.
автор: Artem M•
15 дек. 2021 г.
I'm fully satisfied with the shared information. It was extremely useful and important to get this knowledge in order to make the next step in the Software Product Management.
автор: Chukwufunanya K•
7 июня 2020 г.
It was a very insightful course. The course delivery by the tutors was well spaced and easy to understand.
I have more zeal to pursue a career in software product management.
автор: Gaurav C•
7 июня 2020 г.
This is the first course for Software product management. It gives an overview of various processes in software product management. Very small and easy course to start with.
автор: IOANA G•
28 мар. 2018 г.
This was a very clear and interactive introductory course. I really liked the team and the topics and I'm looking forward to take the next courses in this specialization.
автор: Sandeep K•
25 сент. 2017 г.
This was a great course and I felt I learned a lot just by thinking about the material presented in the introductory course itself. Can't wait for the rest of the courses.
автор: Uttam M•
4 июня 2017 г.
This is a very good course which give you a over view of Software Product Management and i loved the course very much.
Thank you coursera for arranging such kind of course
автор: Reza S•
11 апр. 2020 г.
This is a great and complete start for anyone interested in developing digital products. Thanks to the University of Alberta and the good team of teachers for this course
автор: Bryan E•
30 июля 2017 г.
This is an excellente course. I got an introduction about what is SPM. The teachers are really good and the information is shown in a proper way. I strongly recommend it.
30 дек. 2015 г.
I enjoyed this course. It is a concise and informative introduction to good management of software product development. Benefits are direct to my current work. Thank you!
автор: Wei-Ting K•
30 мая 2017 г.
great introduction to software product management in a week (perfect for the 7-days free trial). i'll follow this specialization and apply what i learned in my real work
автор: Pratik P•
13 июня 2020 г.
Lot of practical day to day activity explained in simple words. Thanks to the coaches. Would wait to see if there is a role based certification for release management.
автор: IDOWU A•
30 авг. 2021 г.
My lecturers who taught me throughout this specialization course were very exceptional. They really touch a lots of important points and I clearly grabbed them. Kudo!
автор: Андрей Р•
23 авг. 2021 г.
Thanks for your work. In my opinion, this course is more for a project manager or product owner (Scrum) or it creates visibility of it at the start of specialization.
автор: Christie Q•
6 дек. 2016 г.
it was a great course. The final quiz was quite tough though. There were certain questions that still after reading the material wasn't as clear to me. Question 2 + 7
автор: Darren M•
19 февр. 2022 г.
Course provided useful information and explanations of key concepts used to enable real agility and ultimately satisfatory software delivery in software development
автор: Amanda S•
11 окт. 2020 г.
Excellent introduction to software product management. Learning the lingo has been very helpful. Can't wait to take the remaining 5 courses for this specialization.
автор: Mohammed F H•
3 мар. 2016 г.
prefect presentation of materials and really interesting way of teaching. for the first time of my life i am actually understanding software engineering principles.
автор: Gurava M•
13 июня 2016 г.
Provides a very good overview of Product Management and Process Management and the role of Product Manager. However, this is high level and introductory overview.
автор: Kashif B•
19 февр. 2020 г.
This is very useful and interesting course. i learn a lot regarding project management. thanks to coursera, who gave us a chance to get useful information. thanks
автор: Stamatis-Christos S•
12 дек. 2020 г.
well structured course with a lot of reading material and with a way to make you want to learn more. looking forward to take the next courses in specialization.


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The INTERNET Database of Periodic Tables
|2019 has been designated the International Year of the Periodic Table as it is the 150th Anniversary of the formulation of Mendeleev's Tabelle I|
Good Periodic Table of The Elements
From the Good Periodic Table website:
"The Geometric Organisation Of Dimension, aka 'G.O.O.D', Periodic Tables primary function acts as an identifier of relationships between like particles of matter. This operates utilising the original Sample process first discovered by Mendeleev; were atoms that are linked in a straight line hold a unique relationship as compared to the rest of the atoms on the table."
|Periodic Table, What is it showing?||
© Mark R. Leach 1999-
Queries, Suggestions, Bugs, Errors, Typos...
If you have any:
Suggestions or periodic table representations not shown on this page
Suggestions for links
Bug, typo or grammatical error reports about this page,
please contact Mark R. Leach, the author, using firstname.lastname@example.org
This free, open access web book is an ongoing project and your input is appreciated.

domain: chemistry


text:
In this episode I’m sharing the 2019 Xbiz Show Consent Round Table session where I respectfully introduced a question for the panel on the ethics of consent for psychedelic shamanic pornography. Not knowing how I’d be received it took a bit of bravery to speak up but I was met with gracious insight and advisement from industry veterans. They were on point with their concerns and dissuasive remarks, all of which I take to heart and value like gold. I feel that whether you’re a sex work, porn performer or producer, or so called “civilian” with no involvement in the sex industry, this panel is very enlightening, and I thank them all very much for briefly holding space for my niche question.
In this episode I am joined by the highly accomplished adult entertainment industry attorney Corey D. Silverstein for a discussion on some best practices for porn production. I was very impressed by his passion, ferocity, and insight on a legal panel at the XBiz adult industry trade convention earlier this year. We met and spoke briefly at the event and I’ve been looking forward to exploring his wealth of knowledge ever since.
He shares some of his personal background and path to becoming an adult industry attorney, he then provides hard earned wisdom that will help keep new adult content producers and performers on the right side of the law. As more independent content creators enter the industry, this episode will hopefully serve as an empowering starting point for self-study. Ultimately Corey makes an eloquent and compelling case for why anyone involved in the industry should have competent legal representation and advisement every step of the way.
Please visit his website and access his services at:
Corey D. Silverstein is the managing and founding member of the Law Offices of Corey D. Silverstein, P.C d/b/a/ Silverstein Legal. His practice focuses on representing many areas of the law that impact the adult industry. His clientele includes hosting companies, affiliate programs, content producers, payment processors, website operators, dating websites, webcam sites, traffic brokers, social media websites and performers, just to name a few. Mr. Silverstein regularly provides legal services related to: age verification and record keeping requirements (18 USC 2257), intellectual property (copyrights and trademarks), the Digital Millennium Copyright Act (DMCA), Section 230 of the Communications Decency Act, the Restore Online Shopper’s Confidence Act (ROSCA), Federal Trade Commission (FTC) compliance, first amendment / free speech, obscenity, corporate law, criminal defense, internet law, domain disputes and various other areas of the law. Mr. Silverstein is an acclaimed litigator and dispute resolution specialist. His practice also concentrates on complex contracts, business structure, and business formation. Mr. Silverstein prides himself in providing prompt and aggressive representation tailored to each of his clients’ individual needs. Mr. Silverstein is regularly featured in adult industry periodicals such as AVN and XBIZ and has been quoted and published in mainstream media including the New York Times, FOX News, MSNBC, the Miami Herald, the Washington Post, the Detroit News and the Associated Press. Mr. Silverstein is also a regular speaker at conferences throughout the world (United States, Canada, Colombia, Netherlands) and has made countless presentations related to topics and issues that affect the adult industry and online marketplace. Amongst his numerous professional affiliations, Mr. Silverstein is a member of the First Amendment Lawyers Association (FALA). Myadultattorney.com is a website dedicated to the representation of adult industry clientele. Mr. Silverstein can be reached through Myadultattorney.com or by email at email@example.com. Mr. Silverstein can also be contacted by telephone at 248-290-0655.

domain: law