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Travelling to new places can be more than just breaking up your daily routine, it can also be about experiencing the history and culture of a place. One of the best ways to experience the city's culture is to learn about its past. Touring museums or landmarks is a fine kick-off, but staying in a King's Lynn historic hotel can whisk you back to the past. Pack your duffel (no need for a time machine) as your King's Lynn historic hotel awaits.
If These Walls Could Talk
A visit to one of these King's Lynn traditional hotels can give you a feel for a bygone period right from the start. From unique architecture to locations steeped in the past, these surroundings will make you may begin to wonder if you have stepped into a history book. Don't worry, you aren't required to live like the hotel's past guest. While these hotels are vintage, they have modern conveniences to help you relax or keep in touch during your stay. You will find your room furnished with a comfortable bed, lots of character, and just about everything you might want for a wonderful visit.
Once you have explored your historic hotel, you can check out the famous landmarks and art museums to absorb more of the King's Lynn's culture. King's Lynn has lots of fascinating places to spend an afternoon or two. You will not have to go very far to discover something to occupy your time. King's Lynn has three museums. Get your camera ready when you visit the exhibits at places like the Lynn Museum, Trues Yard Fishing Museum, and the Town House Museum.
If you want to view a residence older than your lodging, then be sure to save some time to tour Castle Acre Castle. If you still have some castle storming to do, make sure to also tour Castle Rising Castle. You can always ask your hotel's concierge or read through Expedia's reviews for more tips on the best things to do in the area.
Book a King's Lynn Historic Hotel Today
If you wish to get the most from your King's Lynn visit, staying in one of these vintage hotels will elevate your experience in this historically-rich region. With Expedia's choice of 10 one-of-a-kind accommodations to decide from, you are sure to find one that is perfect for you. But, like the past eras you're exploring, these deals won't last forever. Reserve soon to get a place in one of these distinctive properties.


Eucalyptus Potting Care. The height of Rainbow Eucalyptus can be tricky. Commonly known as rainbow eucalyptus, Eucalyptus deglupta sheds its bark several times a year. Even in New South Wales, in the colder areas such as the southern highlands, in cold winters Eucalyptus deglupta can suffer from die back or worse. Hydrogen peroxide helps break down the seed coating, helping it germinate quicker and more easily. If for any reason your order arrives in poor condition due to negligence on our part, we will gladly refund the purchase price or send a replacement. If the tree is a little droopy from shipping, don’t fret, it will spring back after a good watering in a few hours. Others include E. coccifera, E. vernicosa, E. parviflora, E. archeri, E. nicholii, and E. crenulata. This tree will grow well in rich, medium to wet soils and does not seem to be picky about soil pH. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\u00a9 2020 wikiHow, Inc. All rights reserved. Windy exposed positions. Tree care information keeping you informed of the latest in trends, services and safety from Kauai's #1 Tree Trimming Company - Isaiah's Tree Service. Grows best in fertile, neutral to slightly acid soil that does not dry out. The best fertilizer to use is a low nitrogen, low phosphorous, high potassium fertilizer. wikiHow's. % of people told us that this article helped them. It is a medium tree growing from 20- to 8-feet tall, depending upon the variety and the amount of water it … This is what you will find in most nurseries. Water - Rainbow Eucalyptus need to stay well-watered at all times, especially when young and/or in pots. It can grow 3 to 6' feet in a year. in a single growing season!}}. Description. They are Evergreens. Other areas can either overwinter them indoors or provide suitable winter protection. Once new growth appears the plants may be stepped up to a larger pot or planted in the ground. Eucalyptus trees have a stunning architectural look to them, with unusually shaped branches which sometimes have a twisting habit, or are covered with colorful, patterned bark. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Name – Eucalyptus Family – Myrtaceae Type – tree. Rainbow eucalyptus trees are highly susceptible to drought, so it’s important that the soil around their roots is always damp. And prefer average moisture because this tree have rainforest habitat. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Choose a rather sunny spot, ideally well protected from strong winds. It has also been called various other names including Mindanao gum and rainbow gum. Rainbow eucalyptus tree care for October 15, 2015 ericksonvlsk Rainbow eucalyptus tree care for Leave a comment. In this article, we’ll look at a few facts you should consider when you’re in the process of deciding how tall your new plants will be. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\u00a9 2020 wikiHow, Inc. All rights reserved. Water your plants and place them in bright indirect light away from full sun and drying winds. wikiHow is where trusted research and expert knowledge come together. Most of … Botanical Name – Eucalyptus deglupta; Common Name – Rainbow eucalyptus, Bagras eucalyptus… Give a sunny location and keep soil moist as the roots will thrive to establish a The rainbow eucalyptus tree, also called Mindanao gum (Eucalyptus deglupta), is native to tropical Indonesia, the Philippines, South America, Central America and the Caribbean and is hardy in U.S. Department of Agriculture plant hardiness zones 10 through 11. The rainbow eucalyptus (Eucalyptus deglupta), also known as the Mindanao gum or rainbow gum, is a tall, broad-leaved evergreen tree which grows up to a height of around 200 feet in its native habitats.The trunk of the tree, possessing a diameter of around 6 feet, is noted for its multi hued appearance in summer. Mindanao Gum - Introduction. Early years growing is rapid. The essential oils derived from the leaves of the Eucalyptus tree … Growing Rainbow Trees from seedlings you can plant into the soil right away. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. In most cases your plants will benefit from providing an environment of enhanced humidity until root function has normalized, typically from a few days to as much as 1 or 2 months. Description. At this point you can gradually move your plants into an appropriate amount of sunlight and fertilization may begin using a balanced slow release fertilizer. Rainbow Tree for Sale http://rainbowtrees.us/ shipped to your front door. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\u00a9 2020 wikiHow, Inc. All rights reserved. You may even see entire branches drop and then another grow nearby. Good good air circulation is important but avoid constant heavy winds until it is a bit larger or staked properly. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\u00a9 2020 wikiHow, Inc. All rights reserved. The amount that you need to water the transplants will vary depending on how big of a hole you dug and how damp the soil is. All tip submissions are carefully reviewed before being published. Early years growing is rapidly. Check to see if the soil is moist by scraping it with your finger. Oil from the tree is also used as an insect repellent. In temperate climates, mid-summer through early fall runs from the end of June to the end of August. Tropical fruit tree soil is full of microbes and micronutrients that will help your rainbow eucalyptus thrive. Best known as the primary source of food for koala bears, these trees also have many medicinal properties, including the ability to reduce fevers. Rainbow eucalyptus trees grow very quickly, so don’t plant them beneath a structure or roof. It is one of the fastest growing trees (one specimen reached a height of 32 feet in just about 18 months) growing at over 3 feet per year. 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WGRZ-TV (Channel 2) is preparing to go head-to-head with WIVB-TV (Channel 4) in the 4 p.m. news competition.
That bit of media news first came to light Monday when Channel 2 started running a crawl during the 4 p.m. program “The Ellen DeGeneres Show” that featured the charming Buffalo singing police officers Michael Norwood Jr. and Mo Badger.
The crawl noted that starting April 10, “Ellen” will be moving to 3 p.m. weekdays and the former 3 p.m. occupant, “Dr. Phil,” will move to 2 p.m. in place of “Dateline” reruns.
You didn’t have to be a member of law enforcement to figure out what was replacing “Ellen” at 4 p.m.
A check of Channel 2’s schedule on its website showed that a program called “Most Buffalo” will begin airing at 4 p.m. on April 10.
That doesn’t give it much time for promotion.
Channel 2 General Manager Jim Toellner declined to comment.
According to sources, the program may be a showcase for Kate Welshofer, who has had a variety of roles at Channel 2 since joining the station a little more than a year ago.
A St. Bonaventure University graduate, Welshofer came to Channel 2 after 10 years each in cable news in Rochester and Albany and having her own YouTube channel to showcase her humor.
Since joining Channel 2, Welshofer has been a substitute anchor in various time slots and has done comic feature material. Notably, she substituted for Maryalice Demler for a few weeks when Demler was in mourning over the sudden death of her boyfriend.
Welshofer is expected to be joined in “Most Buffalo” by weathercaster Maria Genero.
The program, which may debut online this week before airing on Channel 2, is expected to be more fun than the typical newscast because of Welshofer’s talents, according to sources.
The move away from “Ellen” does come with some risks. The daytime talk show has provided Channel 2 with a strong lead-in for its 5 p.m. news.
However, Channel 4's news at 4 p.m. anchored by Christy Kern is doing very well as that station’s lead-in.
During the recent February sweeps, Channel 4 won the time slot in households, 4.9-4.3. However, “Ellen” was a big winner in the key 18-49 and 25-54 demographics.
There are a couple of additional reasons for Channel 2 to go local at 4 p.m. "Ellen" often goes into repeats, which tend to have lower ratings. And hourlong local productions have much more commercial time for stations to sell than they are allowed to sell during syndicated programs like “Ellen.”


The roughness of the semiconductor surface substantially influences properties of the whole structure, especially when thin films are created. In our work 3C SiC, 4H SiC and Si/a-SiC:H/SiO2 structures treated by various oxidation a passivation procedures are studied by atomic force microscopy (AFM) and scanning tunnelling microscopy (STM). Surface roughness properties are studied by fractal geometry methods. The complexity of the analysed surface is sensitive to the oxidation and passivation steps and the proposed fractal complexity measure values enable quantification of the fine surface changes. We also determined the optical properties of oxidized and passivated samples by using visual modelling and stochastic optimization.


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We need to take care of ourselves, too! We've got delicious and easy recipes, the latest fashion and home decor trends, health topics that impact every woman and so much more. So grab a cup of coffee and dig in.
It truly takes a village to raise a child, and we're here for you! Link up with a community of moms just like you and learn about fabulous events in your area plus amazing product giveaways, discounts and more!
Spray the grill rack with nonstick cooking spray. Preheat the grill to medium-high.
Marinate the chicken or brush it with oil, such as olive oil, and lightly season it with salt and pepper if desired. Place the chicken on the hot grill rack and close the cover of the grill.
Use grilling tongs to flip the chicken after about eight minutes. Close the cover of the grill.
Check the chicken for doneness after another eight to nine minutes by cutting into the thickest part of the meat with a knife. If the chicken is pink in spots, allow it to cook for another five minutes; then recheck. Remove it from the grill when it's reached an internal temperature of 165 to 170 degrees Fahrenheit or all pink areas have turned white.
Place hot chicken on rolls, buns or bread with your choice of condiments.

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WILSONVILLE, Ore. -- All lanes of Interstate 5 were closed south of Wilsonville after a crash involving a boat and a semi-truck Tuesday morning.
Oregon Dept. of Transportation officials said the crash happened just before 10:30 a.m. near the Boone Bridge.
A car pulling a boat trailer apparently collided with a semi-truck and the boat fell onto the roadway.
The left lane was reopened just before 11 a.m., but drivers were advised to expect long delays and avoid the area if possible.

domain: news


Because of its geography and tropical climate, Cambodia is an agricultural country with rice as its main crop. Most of the 15 million people living in the country are farmers. People still grow rice using traditional equipment and methods and rely on rain for their success rather than complex irrigation systems. They only farm in the rainy season so they have enough water to grow their rice.
Rainy season goes from May to November. During this time, it rains regularly for about an hour on most days, except for a few big storms each season. Visiting Cambodia in the rainy season could be the perfect way to see the beauty of the countryside and stay out of the hot weather as everything is transformed from dry and brown to green and beautiful. The plants, rice fields, and mountains all look powerful and healthy.
In between May and November, Cambodian people are busy. At the beginning of the season, before there are daily rains, farmers plow their field and spread their rice seeds on the plowed land. Each farmer has his/her own take on the best way to sprout the rice seeds – watering the field before spreading or after, or leaving it up to the weather. After the seeds have sprouted farmers watch the progress, adding water or fertilizer as needed, and they hope the weather will be favorable for their crop until the rice is ready to be harvested three months later. Harvesting time is between December/January until March or August – depending on the type of rice.
During the harvest, Cambodian people cut their rice and separate it in the traditional way, without machines or electronic equipment. Most farmers use a sickle to cut the rice, and neighbors and families all get involved in a communal effort to harvest everyone’s rice fields. There are some of the richest farmers using harvester to cut their rice. However there are not many Cambodian people have it.
Here are the photos of rice from the planting until the harvest and some activities of the average Cambodian farmer.


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Try our delicious Vanilla Dulce De Leche Cupcake! Our cupcake has a vanilla cake sponge filled with creamy Dulce De Leche (Sweetened condensed milk Caramel)! It is topped with a vanilla frosting and more Dulce de Leche and sprinkled with red sprinkles.
Please allow a minimum 24 hours from when your order is placed for order completion. This rule only applies to 24 Hour Pickup Items. All other custom items require a pickup date based on our booking calendar. Call us at 509-579-0325 if you have any questions or concerns.


Another long-awaited treat for The Pretty Reckless fans — the rock band has released their official music video for their hit single “25.” This is their first music video in nearly four years.
The Pretty Reckless released “25” last month, following earlier releases of “Death By Rock And Roll” and “Broomsticks.” All three songs are a part of their new album titled Death By Rock And Roll, which will released in February 2021. Death By Rock And Roll will be the band’s fourth album and is the first in more than four years after their release of Who You Selling For in 2016.
The Pretty Reckless released their first album, Light Me Up, back in 2010. Since then, they have had five number-one singles, the latest being “Death By Rock And Roll,” and have won multiple awards including Best Hard Rock Band at the Alternative Press Music Awards in 2017.


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Right now, there are only two Dairy Queens in the entire Tulsa area — one in Broken Arrow at 3102 W. Kenosha St. and one inside Woodland Hills Mall.
But the relative lack of Dairy Queens will soon come to an end, as a Dallas franchisee plans to build seven more of them over the next three years.
The first will come to Owasso immediately north of the Cracker Barrel at U.S. 169 and 96th Street North, with a June opening date, said Ken Ward, vice president of operations for Vasari LLC.
The second will be built at the former site of the recently closed Pancho’s Mexican Buffet at 7819 E Admiral Place. The Pancho’s will be demolished to make way for a new, freestanding building to be constructed by July.
Caitlin D. Boewe is a CB Richard Ellis broker who, along with Lindsey Morehead, has been working to find new sites for Dairy Queens for Vasari. Boewe said they’re finalizing a third site that could be finished by the end of the year.
“We’ve got several areas identified for expansion, including Tulsa Hills, east Tulsa, midtown near 21st and Yale, and Woodland Hills,” she said.
Ken Ward, vice president of operations for Vasari LLC, said he and his partners have eyed Tulsa as the prime target for more Dairy Queens ever since they purchased the company a year and a half ago.
“There’s a lot of pent-up demand for Dairy Queen there,” he said. “We’ve gotten a lot of response from people asking us to build stores there.”
The demand for Dairy Queens isn’t news to Ed Davis, who operates the Dairy Queen in Woodland Hills Mall and the area’s only freestanding Dairy Queen in Broken Arrow at 3120 W. Kenosha St. Davis said the mall location is the 10th-highest performer out of the chain’s 300 mall locations, and the Broken Arrow location is fourth-highest in the region.
Even with the success, Davis isn’t in a rush to open more of his own.
“We may later, but we don’t have any immediate plans,” he said.
Tulsa used to have plenty of Dairy Queens — a 1979 phone book listed 18 in the area, though the next year showed just four. For many years, the only Dairy Queens were the mall location that opened in Woodland Hills in 1995, and one that was open inside Tulsa Promenade mall for a time.
Ward said each of Vasari’s new locations will be newly-constructed, 2,800-square-foot restaurants that seat 72 people and have expanded kitchens to handle the variety of hot and cold foods.
Though the Blizzard is the most famous treat at Dairy Queen — Ward said the top-seller is the Oreo flavor — there’s a new dessert headed to Dairy Queen that might roll out in time for the new stores.
“There’s a new line coming out called DQ Bakes,” he said. “It’s a gooey chocolate-chip cookie or apple crisp heated up with ice cream on top.”
Vasari operates 76 Dairy Queens, most of which are in Texas. Ward said the company looks to expand into eastern Oklahoma and Arkansas next.
The Tulsa World’s parent company is BH Media, a subsidiary of Berkshire Hathaway. Berkshire Hathaway has owned Dairy Queen since 1998.
March 10, 2015


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Riff's Photography Journal
If you are not looking you will never see...
Friday, January 10, 2014
Friday Favorite... A Drowsy, Dreamy Influence
Please click on the photo for a better image...
On the C&O Canal Towpath somewhere East of Cumberland, MD.
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domain: hobby


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The sun is finally setting on Verengo, a local solar panel installer that was once the third largest in the nation but entered bankruptcy in 2016 after an overambitious expansion. In May, its last location will cease operations.
Crius Energy Corp., of Stamford, Conn., which bought then-Torrance-based Verengo’s assets three years ago, is closing the last remaining facility bearing Verengo’s name. The Cerritos location will shutter in May, and its 47 employees will be terminated.
Crius spokesman David Marks said that late last year, the company decided to exit solar rooftop panel installation and focus on selling electricity and gas service in deregulated energy markets across the country. At the time, Crius was in negotiations to sell itself to Irving, Texas-based Vistra Energy Corp. That deal is currently awaiting final approval of both company boards.
Marks said Crius tried to sell Verengo Solar but was “unable to come to an agreement to sell the business” and decided instead to close the facility. He didn’t offer further details.
The solar-panel installation business saw a wave of investment around the time Verengo launched as solar panel prices were plunging, making them more affordable for homeowners. But it appears too many players may have rushed in to the business, flooding the market and leading to a shakeout a few years ago.
When Verengo Solar burst onto the scene in 2008, co-founders Randy Bishop and Ken Button quickly raised $9.7 million from L.A. private equity firm Angeleno Group and millions more from other sources. In just three years, it grew to be the second largest solar panel installer in California.
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Bill Clinton was in town today to stump for Joyce Elliott. The former president was joined by Rep. Vic Snyder and former senator David Pryor. During his remarks, Snyder reminded the crowd of some of Republican candidate Tim Griffin's ethical lapses, quoting from an interview with former U.S. Attorney Paul Charlton first published here on the Arkansas Blog.
Brian Chilson was on hand. Photos on the jump.


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Each year, Black Arts MKE partners with the Boys and Girls Clubs of Greater Milwaukee to provide summer internships for talented young artists and future business professionals. These youth put their artistic training into practice while building resume worthy experience and earning wages, which are subsidized through state government programs.
“This is my second year working and being a youth leader at Black Arts MKE and each year has been great. The atmosphere working with our instructors and the camp students always have been a phenomenal experience and I love to surround myself with people who bring amazing vibes and attitudes. This experience has helped me become a better communicator. My future plans include college and becoming a criminologist.” Niya Winston, Arts Camp ’20 & '19
Black Arts MKE hosted MPS Black & Latino Male Achievement youth group at the Black Arts MKE & Marcus Center Black Violin Concert

domain: artistic


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He shared photos of his big day on IG.
03 Greedo is making the most of his time behind bars. The 32-year-old rapper has been incarcerated since the summer of 2018, and not wanting to waste away his life as he sits in jail, Greedo has recently received his GED. He shared photos from his graduation day with his Instagram followers and wrote, "Grad pics shout out to my father in law for coming through ð¨ð¾ð Thanks wife ð A n*gga just gained a lil weight a n*gga eating good that’s why."
Just two months before he was to begin his prison sentence, Greedo shared with Billboard that he wasn't afraid of being locked up. He explained that he grew up homeless and has been in and out of jail multiple times, so he viewed the experience as "free room and board." He also said that instead of focusing on his defeats, he's concentrating on becoming the best rapper of this generation.
"Let’s talk about the things that I do that people praise me for, not my downfalls," Greedo said. "I want to focus on the 30 albums I’m going to drop. I can’t go anywhere, get off any plane, and not get noticed. I’m the biggest thing of this generation. I’m the Culture God. I’m the thing that’s changing the world. That’s what people need to focus on about me."
Greedo was sentenced to 20 years in prison on drug trafficking and firearm possession charges. However, he could be released in as little as five years with good behavior. The rapper has stated that even if he was to serve out his entire bid, he has a 3,000 song rollout in place to keep his career moving. He recently released his DJ Mustard-produced Still Summer in the Projects album featuring YG, Shoreline Mafia, and Trilliano.https://www.instagram.com/p/B1rFlEhga4I


Gemini crypto exchange successfully received an e-Money license to provide electronic money services to the users in Ireland.
Gemini is a global crypto exchange, which is backed by Gemini Trust Company, LLC. This exchange is popular to provide crypto trade and store digital assets through its secured wallet services. The backend company of Gemini is under the regulation of the New York State Department of Financial and it was founded in 2014.
Recently the central bank of Ireland granted the e-money license to the Gemini payments services. Under this issued license, Gemini is allowed to provide electronic money transaction services.
The e-money license was introduced in October 2020 and it was especially focused to issue for Fintech companies. At present, Facebook, Google, and Stripe-like companies are already on this list of approval to provide electronic money services.
At present, US-based Nasdaq-listed crypto exchange Coinbase is highly popular in Ireland for its crypto offerings. But now Gemini is preparing itself legally to provide services and create better competition in the Crypto industry of Ireland.
In 2020, Gemini applied for the local license, and after that Exchange established its office in Dublin in 2021. And now the company is aiming to get its crypto license successfully.
Peter Oakes, Former director at Central Bank enforcement, commented on these efforts of Gemini company and noted that Gemini is almost close to collecting its crypto license, so in this way, Gemini will be able to enter the crypto industry of the United Kingdom. where it received authorization from the UK’s Financial Conduct Authority.
The former director believes that the collaborative use of e-Money & crypto license will give a better favour to Gemini.
“The combination of an e-money authorization and a virtual asset services provider registration should provide Irish consumers and corporates a fuller range of Gemini’s digital assets and non-fungible tokens services such as buying and selling, interest on accounts, payments, credit cards and e-wallets.
said former director of Central Bank
Peter also noted that Gemini can play an influential role in terms of institutional wealth management in Ireland because many large banks of US operating services in Ireland have a huge interest in the crypto & blockchain industry.
Read also: Wazirx CEO explains how India is killing the blockchain Industry
Gemini looking at crypto license approval after e-Money from Irish Central Bank
Buy bitcoin and other cryptocurrencies on crypto exchanges Binance , Coinbase , Kraken and Bitfinex !
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The Many Shades of Green delves into topics that affect the environment in Brooklyn and beyond, as we move to raise social awareness via culture, politics, the environment and the arts. By empowering the public with knowledge about sustainability and information on what is happening in their own backyards, we aim to inspire people to take action in “greening” their lives, and contribute to keeping the planet healthy for the Seventh Generation to come.
About the host
Maxine Margo Rubin is an old friend of mine and owner/producer of my former record label BT Puppy Records, responsible for the release of the Housewives On Prozac single “I Broke My Arm Christmas Shopping At The Mall”.
Years later, our friendship has endured and Maxine has gone on to follow her passions back to Brooklyn and to the world of radio. Maxine has been involved with the media business as a content producer and part-time co-host for Air America (Marc Sussman’s Money Message), and hosted and produced Village Green on WDFH, a show which focused on topics of environmental sustainability and progressive social issues.
You already know about me, but here’s the lovely blurb from their website. I just listened to the podcast and it rocked!
Director of the Museum of Motherhood and founder of the Moms Who Rock movement, Martha Joy Rose joins the conversation about the interconnection of Motherhood and Mother Nature. We talk about issues of ecofeminism, the need to curb population growth, societal tribulations of women, and much, much more. Moms have the power!!! To get more information on the Mom’s Movement go to MOMmuseum.org & Mamapalooza.com.
Listen to the Radio Show.


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Interventional Radiology at Maimonides—a targeted treatment approach
The Division of Interventional Radiology at Maimonides is dedicated to providing you with the best minimally invasive image-guided care. Our collaborative inter-disciplinary approach ensures that you have access to the best treatment options for your individual needs.
Vascular and interventional radiology is a modern medical sub-specialty, which utilizes state of the art technology to treat a multitude of medical conditions through tiny incisions in the skin.
These interventions are guided by imaging modalities including fluoroscopy, computer tomography, and ultrasound. Image guidance ensures precision in targeting treatment while minimizing collateral damage to the surrounding tissues.
This minimally invasive approach allows our physicians to perform complicated procedures without open surgical incisions, resulting in reduced complications and shortened recovery time. Our interventional radiologists have undergone advanced specialization in minimally invasive, targeted treatments as well as diagnostic radiology training.
We actively welcome your loved ones to participate in your care. Our physicians are available for telephone consultations with you and your referring physician at any time
Minimally invasive image-guided therapies
The division of Interventional Radiology offers a full range of minimally invasive image-guided therapies.
Some of the minimally invasive guided therapies we offer include:
- Arterial disease
- Interventional oncology
- Spine interventions
- Venous diseases
- Women’s health
Vascular Diagnostic Laboratory—the most advanced assessment technology available
The need for invasive angiograms has been virtually eliminated with the use of our sophisticated ultrasound examinations. Precise determinations of blood flow to vital organs and limbs serve as the basis for further treatment. These findings are reported within 24 hours, enabling physicians to make timely and informed decisions about the future course of therapy for their patients. Our lab is accredited by the Intersocietal Commission for the Accreditation of Vascular Laboratories, assuring patients that they are receiving the highest standard of care.
The Vascular Institute of New York at Maimonides holds the distinction of being the 1st vascular lab in Brooklyn to receive this accreditation

domain: medical


‘He Has Studied Chinese’: Rep. Peter King Raises ‘Suspicion’ About NSA Leaker Snowden’s Ties To China
Rep. Peter King (R-NY) has been a vocal critic of NSA leaker Edward Snowden since the stories about surveillance first broke. That remained the case when he appeared on MSNBC on Friday afternoon, when he contended there’s “a lot of reason” to suspect Snowden’s ties to China — and questioned what the Chinese may be doing with the revealed information.
“There’s a lot of reason for suspicion,” King asserted. He went on to offer a string of said reasons and raise questions about the situation:
“First of all the fact that he transferred money to China, the fact that he has studied Chinese, the fact that his girlfriend had some connections to China. The fact that, of all the countries in the world, he went to China, and he arranged to have the papers — all his documents — released on the same weekend that President Obama was meeting with the president of China. And why is he still in China? What is Chinese intelligence doing with all this?”
He did acknowledge there’s “no definitive proof yet,” but argued it should be fully investigated… as he believed it will be.
King has been particularly harsh, recently remarking that “legal action” should be taken against Glenn Greenwald for publishing the leaks. Greenwald shot back that King’s remarks would “not going to deter me or limit me or constrain me in any way from exercising my core First Amendment rights.”
Watch below, via MSNBC:
Have a tip we should know? email@example.com


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Week 4 of the 2012 NFL season is here and there are plenty of big games on the schedule. Lets take a look at the regional coverage map for the great state of Arizona, which features the undefeated Arizona Cardinals and a big time NFC showdown between the Saints and Packers. Information courtesy of the506.com.
FOX Early Game: Beginning at 10 a.m. PT, the San Francisco 49ers head east to take on the New York Jets. The 49ers are coming off an upset loss to the Vikings, while the Jets edged out the Dolphins in overtime. Look for Alex Smith to have a big day against a depleted secondary. Kenny Albert, Daryl Johnston and Tony Siragusa will serve as the announcers.
FOX Late Game: The state of Arizona will be split for the game at 1 p.m. PT. Those in Phoenix, Flagstaff and the surrounding areas will be blacked out due to NFL rules. Tucson and the rest of southern Arizona will get the Packers vs. Saints game. Look for a ton of points to be scored in this one. Joe Buck and Troy Aikman will be in the booth.
CBS Late Game: The Arizona Cardinals will look to improve their record to 4-0 against the Dolphins at 1 p.m. PT. Arizona will be without running back Beanie Wells, while Reggie Bush is questionable for Miami. Bill Macatee and Steve Tasker will call the action in Phoenix.
Sunday Night Football: The New York Giants visit the Philadelphia Eagles at 5:30 p.m. PT, as the two 2-1 teams battle for first place in the NFC East.

domain: geography


“No Lump Sum Required at the End of Forbearance,” Says FHFA
In response to the COVID-19 pandemic, Fannie Mae and Freddie Mac gave many borrowers with financial hardships a forbearance option, which is a temporary pause or reduction in their monthly mortgage payments. The missed payments eventually have to be paid back. The Federal Housing Finance Agency (FHFA) wants homeowners in forbearance to know they are not required to make lump sum repayments if their mortgages are backed by Fannie Mae or Freddie Mac. Note: Not all home loans are backed by Fannie Mae and Freddie Mac.
For those borrowers who opt for forbearance, the FHFA says that their mortgage servicer will contact them about 30-days before the end of the forbearance plan to see if the temporary hardship has been resolved and discuss a variety of repayment options. If the hardship has not been resolved, the forbearance plan can be extended. If the hardship has been resolved, the servicer will work with the borrower to:
- Set up a repayment plan;
- Modify the loan so the borrower’s payments are added to the end of the mortgage; or
- Set up a modification that reduces the borrower’s monthly mortgage payment.
For more information, click here.
Federal Government Announces Relief for FHA-Backed Mortgages—
For those homeowners whose mortgage is backed by Fannie Mae, Freddie Mac, or the Federal Housing Administration (FHA), they may qualify for the suspension or lowering of your mortgage payments for up to twelve months if they show that they have been economically impacted by COVID-19. It is estimated that 50-65% of the mortgages throughout the country are impacted by this action. It is important to note that this is not a forgiveness of debt.
State of California Announces Mortgage Relief—
On March 25th, Governor Newsom announced that four of the five major national banks– Wells Fargo, US Bank, Citi and JP Morgan Chase– agreed to waive mortgage payments for 90 days for those affected by COVID-19. Bank of America has committed to a 30-day forbearance, with additional extensions possible. Many State-charter banks and credit unions have also agreed to a 90-day forbearance. While there are no income requirements to obtain mortgage relief, a homeowner will need to provide evidence that they have been impacted by COVID-19. This is not a forgiveness of debt.
If homeowners are having trouble paying their mortgages, they should contact and work directly with their mortgage servicer to learn about and apply for available relief.
More information can be found here.


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Health and Wellness Minister, Dr. Christopher Tufton, is defending the capacity of the health sector to conduct credible investigations into allegations of poor treatment at the hands of health workers.
The Minister was reacting to allegations from Shanique Armstrong that she delivered her baby at the Spanish Town Hospital without assistance from nursing staff at the facility.
Dr. Tufton says the current internal processes work.
There have been calls for outside oversight of internal systems in an effort to encourage greater accountability from public health workers.
The Minister says not every incident requires the input of outside bodies.
Dr. Tufton concedes that more can be done to ensure that citizens have confidence in the level of care available to them at the nation’s health facilities.
He says steps are being taken to improve service delivery in the sector.
Dr. Christopher Tufton, Health Minister.
He was speaking last evening during Nationwide at 5.
Meanwhile, Dr. Tufton says he would have no personal difficulty making the report into the incident at the Spanish Town Hospital public.
SEHRA had requested the report on Monday after Shanique Armstrong accused the nursing staff of ignoring her cries for help as she went into pre-term labour in the hospital’s Accident and Emergency Unit.
That report was delivered to the Board yesterday.
Dr. Tufton says he will be guided by legal advice regarding the public release of the document.
Dr. Christopher Tufton, Minister of Health.


The consumer electronic shoes showcase most innovative products every year. This year new 5.5” IdeaPhone K900 from Lenovo Powered by Intel unveils in the show.
Lenovo’s 5.5” IdeaPhone K900 is considered as world’s first phone releasing a dual – core processor from Intel, has amazing display with 1080p and has a a pixel density of over 400ppi. This new dual – core processor enables enhancement in CPU performance with clock speed of 2GHz.
Lenovo also claims that IdeaPhone K900 is a thinner model among other phones similar to its class, has featured with 6.7 mm thick metal-clad body which is considered as a unique and rare thing worth to mention in the “phablet” segment. This metal – clad body is designed using both stainless steel and polycarbonate as sharp and square differently from its competitors having the soft and rounded outer covering.
Lenovo capitalized the opportunity to be the first in the market place to unwrap this new generation Smartphone with K900’s Atom processor using the current generation platform. Manufactures claims that the phone is highly responsive for the tasks like web browsing and running apps. I earlier mentioned about its 13 megapixel camera and is is similar to the one which is announced recently by Sony Xperia Z. Additional to its 13 megapixel resolution it has equipped with Sony Exmor backside illuminated sensor and bright f/1.8 lens.
Specifications of IdeaPhone K900
- 5.5″ 1080p IPS screen, protected by Gorilla Glass 2.
- Intel Atom Z2580 dual – core processor with 2GHz speed.
- 2 GB RAM & 16 GB internal storage.
- MicroSD card slot (supports up to 32 GB).
- 13 mp rear camera.
- 2 mp front-facing camera.
- Android 4.1 (Jelly Bean).
- Wi-Fi, Bluetooth, A-GPS.


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Mad in America is a webzine devoted to rethinking psychiatry’s current “disease model” for diagnosing and treating psychiatric disorders. This Family Resources section is designed to provide information and resources for parents and other family members who wish to explore alternatives to conventional, drug-based psychiatric care for their relatives, especially children of all ages.
Ken Burns’ “Hiding in Plain Sight…”: Candid Interviews, Canned Conclusions
A few months back, I reviewed a small, independent film called “Just Like You: Anxiety and Depression.” It was designed to educate youth, teachers, and families about teen mental health in hopes of busting stigma, stirring compassion, and “saving lives.” But it mostly served to reinforce biomedical-model myths and misinformation that encourage teens to view themselves as incurably ill.
Now, with the debut this summer of the Ken Burns-produced “Hiding in Plain Sight: Youth Mental Illness,” a four-hour PBS documentary with similar goals and a better pedigree, I was hoping for more accurate representation. What I saw instead was a glossy patchwork of mixed messages.
Blogs & Personal Stories
"Mad in the Family" Podcast
MIA offers moderated, online peer-support groups for parents of both minor and adult children. The U.S./Canada group meets each Tuesday on a drop-in basis. The Europe group meets on the second Thursday of each month. Learn more and sign up here.
How can I best advocate for my child in the mental health system? Steve McCrea, MS, answers a common parenting question. Have a question of your own? Submit it for an online reply from one of our experts.
Psychiatric Drug Info
Did you know:
- That longer-term studies of children given a diagnostic label of ADHD have found worse outcomes for medicated youth?
- In a large NIMH study, researchers concluded that few youth “benefit long-term” from antipsychotics (neuroleptic drugs)?
- That use of marijuana, stimulants, and antidepressants increase the risk that a youth will receive a diagnostic label of bipolar disorder?
Research on psychiatric drug use in children and adolescents
- Stimulants for children with a diagnostic label of ADHD
- Antidepressants for children with a diagnostic label of depression/anxiety
- Antipsychotics (neuroleptics) for children with a diagnostic label of psychosis, bipolar disorder, and more
Research on non-drug treatments
- Non-drug approaches for ADHD
- Non-drug approaches for depression
- Non-drug approaches for psychosis, bipolar disorder, and more


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“Running Man” fans, rejoice!
Song Ji Hyo visited Malaysia over the weekends (Saturday, 1st October), and if the rumours are true, her fellow “Running Man” host Lee Kwang Soo will be dropping by the country soon for 100 Plus’ “Running Man Challenge”.
It wasn’t stated explicitly that Kwang Soo will be the special guest, but a silhouette of the actor was featured on 100 Plus’ official page. We are also not sure when our beloved “girin” will be coming to Malaysia, but seeing as the “Running Man Challenge” will be held on 26th November, we’re guessing that he’ll be dropping by then.
4 local celebrities will also be joining the event, and they’ll be divided into 4 different teams. They are HotFM host Ajak Shiro (#TeamOriginal), actor Hairul Azreen (#TeamOrange), actress-cum-singer Ayda Jebat (#TeamBerry), and actor-cum-model Saharul Ridzwan (#TeamLemonLime).
Wonder where you fall in amongst all the public personalities? Well, all Malaysians are invited to audition for the “Running Man Challenge”, and if selected, you’ll be invited to join your dream team! The best thing is, you will also get the chance to meet the mysterious guest ;)
UPDATE (12th October, 12am):
It’s confirmed! “Running Man”‘s Lee Kwang Soo will indeed grace us with his presence!
Wanna meet him?
Here are the deets:
- Date: 26th November (Saturday)
- Venue: Paradigm Mall, Petaling Jaya
But wait, you don’t only wanna meet the guy, you wanna snap a photo with him and if possible, ask for an autograph, right? Well, we’ve got you covered.
In conjunction with the “Running Man Challenge”, 100 Plus is running (pun totally intended) a contest that will grant you the chance to attend Kwang Soo’s fan meet, obtain his signature, be in the same photo with him, and to witness him live during the challenge.
All you have to do is submit your most creative video and get your friends to vote (like) for you. The top 20 will get all the aforementioned perks and those who submit their videos will get a chance to win passes for the “Running Man Challenge”.
Here’s a demo video to get you started:
More details on the contest here.
You have until 24th October to upload your video. Race, start!
We wish you luck ;)

domain: entertainment


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Predators 3, Senators 1
NASHVILLE – Early in the night, there was plenty of doubt, both sides showing signs of weakness in the battleground areas.
As the fight wore on, though, it was the Nashville Predators who gained strength and momentum, eventually finishing off the Ottawa Senators with a 3-1 victory.
The Senators had their fair share of chances early on Tuesday, but the balance of power tipped early in the second period.
P.K. Subban was a key. Subban may have moved on from Montreal, but he remains a Senators’ nemesis, helping turn the tide with a goal and an assist on a James Neal goal in a three-minute span early in the second period.
Ryan Ellis also scored for the Predators. Kyle Turris scored the lone goal for the Senators, breaking Pekka Rinne’s shutout bid after the Predators had built up a 3-0 lead.
Senators coach Guy Boucher says the Senators lost their focus when their early chances didn’t go in.
“We started to get a little impatient, we started to turn the puck over and we tried to do some extra stuff,” he said. “We gave them momentum and they took advantage. They’ve got some high-end skill. We didn’t want to fall into their game, but we did.”
The Senators left Nashville immediately after the game and were expected to arrive in Buffalo in the wee hours to prepare for Wednesday’s game against the Sabres.
They need to find a spark. And soon.
Suddenly, those early worries about so many Senators (7-5-0) being mired in scoring slumps have now become a deep concern.
The Senators, who have now lost consecutive games for the first time this season, have scored only four goals in their past four games.
Derick Brassard and Mark Stone are pointless in five games. Bobby Ryan has one goal (into an empty net) and one assist in his past seven games. Zack Smith has gone eight contests without a point and the Jean-Gabriel Pageau streak is now five points without a goal or an assist.
The Senators did push back after the two-goal outburst early in the second, but Rinne was solid in keeping them from scoring.
With six minutes left in the second, he made a sharp glove stop off Hoffman following a clean face-off win.
Rinne came up big again with three minutes left in the second, robbing Ryan Dzingle following a bad turnover deep in the Predators’ zone.
Yet for the most part, the Senators couldn’t get close enough to Rinne and into the toughest areas where so many ugly goals are scored.
“(Rinne) made a ton of good saves early on and we couldn’t find a way to jam home loose pucks and rebounds or get enough bodies in front of him,” said Ryan.
Both teams had chances in the scoreless first, but Rinne and Anderson were both sharp.
The game could have played out quite differently without Rinne’s outstanding pad stop off Ryan six minutes in.
Following an atrocious Predators’ giveaway, Brassard fed Ryan, who was all alone in the slot. As Ryan shot towards what he thought was an empty net, Rinne raised his left pad to keep the game scoreless.
“I did everything right on it, raised the puck and went to the far side and he made an incredible save,” he said.
For Ryan, it must have felt like a flashback to Saturday, when Buffalo goaltender Robin Lehner made a similar pad stop off Stone following a great set-up by Ryan.
“I came off the ice and (Stone) said, ‘Now you know how I feel’,” he said.
The Ryan-Brassard-Stone line had several other golden chances in the first period, but — where have you heard this before? — they couldn’t bury.
The Predators gradually picked up the pace and by the end of the period, they were causing their own fair share of turnovers and close calls.
Following an Erik Karlsson giveaway, Anderson made a superb glove stop off Mattias Ekholm.
Then came Craig Anderson’s best stop of the period, a kick save off a Mike Ribeiro deflection.
With 1:30 left in the period, Neal had an open net, but couldn’t tap the puck past Anderson.
Neal, though, turned the tide in the opening minute of the second, a welcome sign for a Predators’ squad which has been waiting for its big guns to strike.
The Predators entered the game with a 3-5-3 record and that mark said a lot about the small margins between victory and defeat. The Predators entered the game having suffered consecutive 3-2 shootout losses to Arizona and Carolina, believing they weren’t that far away from success.

domain: sports


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The Queen of England has concocted a plan in which penniless aristocrat Lady Georgie is to entertain a Bavarian princess and conveniently place her in the playboy prince's path, in the hopes that he might finally marry.
But queens never take money into account. Georgie has very little, which is why she moonlights as a maid-in-disguise. She must draw up plans: clean house to make it look like a palace; have Granddad and her neighbor pretend to be the domestic staff; un-teach Princess Hanni the English she's culled from American gangster movies; cure said princess of her embarrassing shoplifting habit; and keep an eye on her at parties.
Then there's the worrying matter of the body in the bookshop and Hannis' unwitting involvement with the Communist Party. It's enough to drive a girl crazy.
Listen to more Royal Spyness mysteries.
©2008 Janet Quin-Harkin (P)2010 Audible, Inc.
"All the characters from the first book in this rollicking series are present here - Georgie's much-married actress mother, her kind-hearted and resourceful Cockney grandfather, her sophisticated friend Belinda and the enigmatic Darcy O'Mara, a penniless Irish peer to whom Georgie finds herself attracted. There are also fleeting references to the war clouds that are gathering in Europe and the rise of fascism at home and abroad, both of which are neatly tied in with the murders and their solution. It works - both as a grand period piece and a lighthearted and completely diverting mystery." (The Denver Post)
Good and light story line as well as interesting. No heavy concentration needed. Just love these books. Probably will listen to all. The narrator KATHERINE KELLGREN is fantastic!
Kellgren does an excellent job. Her performance is flawless, bringing each character to life in a believable way.
The Royal Spyness stories are engaging enough to make you want to keep listening. Although they are sometimes a little slow to get going, the narration by Katherine Kellgren helps you connect with the characters.
Katherine Kellgren is an excellent narrator. As good, or better, than Barbara Rosenblat or Kate Reading.
These aren't the type of books I would normally read but listening to Katherine Kellgren reading this series is a true joy. She makes the characters come alive.
This story wasn't as enjoyable as the last. I knew the culprit as soon as the character was introduced, so not much from a mystery perspective.
I will keep on with the series. Highly recommended because of the narration.
This was the first Rhys Bowen book I tried. I have tried another as well. I enjoyed both.
It felt a tad cut off, as if the author/editor wanted to make 'sure' I knew there would be more to the series.
It kept me on the treadmill!
I enjoyed Her Royal Spyness so much that I referred the series to my friends and family.
In the second book, A Royal Pain, I was so disappointed with the German Princess Character that I almost did not get book number three. Do yourself a favor, skip this book and go on to book three. This was just as enjoyable as one. I think I have found a new series to follow (as long as a book two is not repeated).
Yes, I thought that book number one was a fluke and was not going to continue with the series. I am so glad I did. Now getting number four.
She is brilliant and I will follow her as a narrator
Yes, I could see this series being on TV. Everyone loves the Royals. But please no more mistakes like A Royal Pain.
Was looking for something light and fun, which this was. Not sure I'd spend a credit on it if I had something else in mind. If looking for something not too heavy but engaging, I think I'd choose Beth Hoffman's Looking for Me instead.
It is silly and the mysteries are easily solved but who cares. The characters are fabulous, the narration is spot on and the stories are fun. I have listened to the whole series and will definitely listen to all future ones. It is nice break, light and fun.
No spoilers from me! Sexy, romantic stories, thrillers, mystery, relationship stories.. my library is a crazy mix.
I am totally geeked out by this series. They are fun to listen to, twisty enough to keep my attention and so immersed in the time period that I feel as if I am there. You can't tell it by this review, but my grammar improves with each listen. The reader is just wonderful and I am eager to listen to more.
Love audiobooks for commuting and anywhere really.
I would recommend this book to a friend who was interested in the period of time between WWI and WWII who also had an interest in the Royal Family of Great Britain and who also loved mysteries.
It did in a way that kept me guessing on who I suspected to be the villain as well as where the plot was going. It is by no means a hardcore mystery, but enough clues and red herrings are set out to where it is fair in the grand tradition of English mysteries.
She is very expressive and to my non-native ear good at the various regional and societal dialects. I
I recommend this audiobook for the story as well as it's performance. This is especially recommended to someone who is interested in light mystery without criminal procedural bogging down the story. I believe mystery novels set in or written during this time place are more entertaining as novels because many modern criminal detections were not yet invented or widely used.
Report Inappropriate Content
If you find this review inappropriate and think it should be removed from our site, let us know. This report will be reviewed by Audible and we will take appropriate action.

domain: library


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Step 3: Prove how exactly you’ve captured his soul via ink in a side-by-side. | This Minimalist Tattoo Will Prove You Love Your Cat
Love the negative space. by Caitlin Thomas
for my little cubs ... I've always been known as a mama bear since Tristan was born. :)
wooden whales... I think wood toys rock. These really are quite beautiful, aren't they? Would love to watch after adding them to Block Work.
Whale Shelf | Pottery Barn Kids
Interview with Bryan Austin about humback whale photography.
Bryant Austin. Life size prints of whales. Humpback Whale Calf I. 43 x 75 inches. (www.mmcta.org)
Diving Humback Whale, so big yet so small in the ocean! Amazing
Warsaw Boroughs Personal Project - inspired by ChicagoNeighborhoods -
abigail brown - paper mache masks


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Radiation therapy for the treatment of cancer includes. To eradicate cancer cells and reduce tumours, radioactive sources are inserted within the patient. This enables your doctor to treat a smaller area with a higher overall dosage of radiation while avoiding radiation exposure to some nearby organs. Internal radiation therapy, also known as brachytherapy, involves putting radioactive material right into or close to the tumour. In contrast to external beam radiation therapy (EBRT), which shoots high-energy x-rays at a tumour from outside the body, it employs a higher total dose of radiation to treat a smaller region.
Watch the Video of Brachytherapy


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Have you ever wanted to add something extra to your pet rabbit’s diet? If so, then you have likely pondered, “can rabbits eat sunflower seeds?” and whether or not sunflower seeds would be an appropriate snack for them.
After all, these tasty treats can easily be found in most grocery stores! So sure enough, the answer is yes! But some important factors should be considered before adding them to your furry friend’s meals.
In this blog post, we’ll explore why sunflower seeds could (or couldn’t) suitably be served as a snack for rabbits and provide some tips on how to do it safely and effectively.
What are Sunflower Seeds and Can Rabbits Eat Sunflower Seeds
Sunflower seeds are something that most of us recognize on sight. They are a highly recognizable, delicious, crunchy and salty snack. However, what might not be as widely known is that they can also make a fantastic treat for your pet rabbit!
Rabbits love to munch on sunflower seeds and even suck out the delicious oils, making them a truly irresistible snack. While high in proteins and healthy fats, these treats should be given sparingly as part of a healthy diet.
There are certain types of these seeds available, hulled sunflower seeds remove the outer layer leaving only the nutty morsels beneath. Rabbits will go crazy for these tasty treats, making them an excellent surprise for your furry friend!
Black Oil Sunflower Seeds vs. Regular Sunflower Seeds
Black oil sunflower seeds and regular sunflower seeds are both nutritious treats for rabbits. However, there are a few differences between the two.
Black oil sunflower seeds, also known as BOSS have thinner shells that are high in nutrition and contain higher amounts of fat and protein than their regular counterparts. As a result, they are a great source of fiber and other essential nutritional value to make your rabbit healthy.
On the other hand, regular sunflower seeds have thicker shells and contain more carbohydrates than black oil ones. The additional carbohydrates in these types of sunflower seeds can be beneficial if your pet rabbit is underweight or recovering from an illness.
However, either type of seed can make a great supplement to your rabbit’s diet. Just be sure to practice moderation when feeding either kind and always consult with an experienced veterinarian before making any dietary changes.
You may also like: Can Rabbits Die of Loneliness?
Nutritional Benefits Of Sunflower Seeds & How They Help A Rabbit’s Diet
Sunflower seeds provide a wealth of nutrition to rabbits! They are full of vitamins and minerals, packed with vitamin E, magnesium, copper, and B-complex vitamins, and contain healthy fats and protein.
These two essential components can help your rabbit stay in peak physical condition by aiding in improved digestion and keeping its fur as glossy and healthy as ever.
Plus, all that fat and protein can give your rabbit enough energy to stay on its feet for hours at a time! Though it should still be fed a balanced diet to get complete nutrition, adding small amounts of sunflower seeds is an excellent way to add some much-needed nourishment to daily meals.
Tips For Feeding Sunflower Seeds To Rabbits
Providing sunflower seeds to rabbits can be a great way to give your little Buddies a delicious, nutritious treat! However, when feeding sunflower seeds to rabbits, you must take extra precautions to ensure they get the full health benefits of this snack without any negative consequences.
Start by offering small amounts and observe how well the rabbit tolerates the seed. If your bunny likes them, gradually introduce the seeds into their diet as they are higher in fats, and it’s easy for a rabbit to become overweight. Also, ensure that the seeds don’t have added salt or seasonings, as these could pose serious health risks to your pet.
So if you’re looking for an enjoyable snack for your fuzzy family member, why not try sunflower seeds? Just moderate their intake, and you should have happy, healthy members hop around in no time!
Risks Of Overfeeding Sunflower Seeds To Rabbits And How To Avoid Them
Overfeeding sunflower seeds to rabbits can be a serious health risk. A diet that is too high in fat can cause obesity, resulting in joint pain and heart disease. The high fiber content of sunflower seeds can also lead to gastrointestinal upset and blockages if eaten in large amounts.
To avoid these risks, rabbits must be only given small amounts as treats, no more than 1-2 teaspoons per day. In addition, the seeds should always be fresh and free of contaminants, such as dust or germs, to ensure maximum safety for your bunny.
Always monitor your rabbit’s weight carefully and consult with an experienced veterinarian if there are any concerns about the health of your beloved pet. Also, your veterinarian will suggest whether or not can rabbits eat sunflower seeds as their daily nutrition intake or occasional treat.
How To Ensure Your Rabbit Is Eating The Proper Amount Of Sunflower Seeds
Sunflower seeds can be incredibly beneficial for your pet rabbit’s dietary health, so ensuring they’re eating the right amount is crucial. If rabbits consume too many sunflower seeds, their diet could become unbalanced and cause gastrointestinal distress.
To ensure your furry friend is getting the right amount of sunflower seeds and protecting their well-being, try feeding them a measured handful twice a day and monitoring how many are left over.
Older rabbits might need a bit more while younger rabbits should have slightly less. However, as with all diet-related decisions, it’s best to talk to an experienced vet before making any dietary changes!
Alternatives for Sunflower Seed Treats For Rabbits
Finding creative ways to keep our furry friends entertained is one of the hallmarks of good rabbit ownership. Treats are a great way to reward positive behavior, engage their minds, and put a smile on their face.
Even though sunflower seeds are a popular treat, they do not necessarily have the highest nutritional value. Fortunately, several alternatives to sunflower seeds can give rabbits an enjoyable treat without having any negative nutritional impacts. Herbal hay cubes are a great option as most rabbits love them, and they provide essential vitamins and minerals to keep them healthy.
Another option is home-cooked treats such as cooked carrots, peas, apples, or bananas which not only make for excellent treats but also ensure that your rabbit gets valuable nutrients as well!
Sunflower seeds can be a yummy yet guarded treat for your pet rabbit when given in small amounts. Nevertheless, staying away from toxic foods or substances that could hurt their well-being is essential.
Before giving them anything new, always make sure to do your due diligence and research the food item thoroughly; plus, don’t forget to consult with a vet if you have any doubts about what they are consuming. Your rabbit will live a prosperous and healthy life with appropriate attention and care for its diet!
Frequently Asked Questions
What seeds are toxic to rabbits?
Several types of seeds can be toxic to rabbits if eaten in large quantities. These include poppy, apple, and watermelon seeds, which contain a toxin called amygdalin that can cause digestive upset and liver damage.
What seeds can rabbits eat?
Rabbits can eat a variety of seeds such as sunflower, pumpkin, chia, flaxseed, and hemp. Sunflower seeds are especially popular due to their high nutritional value and irresistible taste.
Can rabbits eat salted sunflower seeds?
No, rabbits should not eat salted sunflower seeds. Salting and flavoring the seeds may make them more enticing to your pet rabbit, but it also increases their sodium content which can be unhealthy for this species if consumed in large quantities.
Can rabbits eat sunflower seed husks?
No, rabbits should not eat sunflower seed husks because they can cause gastrointestinal blockages. Sunflower seeds are encased in a hard shell that is difficult to digest, which can lead to serious health issues if consumed by your pet rabbit.
What are the best treats for rabbits?
The best treats for rabbits are those that provide essential vitamins and nutrients while also being delicious. Fresh vegetables such as carrots, celery, and kale are a great way to provide your pet rabbit with essential vitamins, minerals, and fiber. Additionally, hay cubes and small amounts of unsalted sunflower seeds can help supplement their diet with essential fatty acids.


In the News
Gilbert, Ariz. Newspaper Features Recent Award Recognition for Wisdom Natural Brands
East Valley Tribune chats with Wisdom Natural Brands COO Michael May about what it means to be one of only 45 businesses in the U.S. to be recognized for the Presidential ‘E’ Award.
KTAR-FM Attends Press Conference at Wisdom Natural Brands Honoring Recent Presidential “E” Award Recognition
Reporter talks with Wisdom Natural Brands® COO Michael P. May about the award’s significance as well as how exporting efforts have helped the company expand.
Dairy Foods Magazine Features Sweet Drops among Their Picks of Popular Sweeteners!
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Prepared Foods Features New SweetLeaf® Water Drops™!
Check out how to help keep the entire family hydrated with Water Drops’ four fruit-flavored blends.
The Arizona Republic Features Businessman and “Father of Stevia” James May
Reporter sits down with James May to talk about the history of SweetLeaf® Stevia Sweetener and the company’s future with some new, innovative products! Check out the story here.


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Just want to forward some photos of Sniper; please forward them to the breeder.
Sniper is a wonderful dog, he has a good heart and is very intelligent. He weights 120 lbs. & is 24 inches at the withers; although he's a big dog, he's graceful and thinks he's a puppy.
He is a wonderful companion.
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|Caribbean:||Bahamas,Cayman Islands,Puerto Rico,|
|Latin America:||Mexico,El Salvador,Guatemala,Panama,Puerto Rico,Nicaragua,Ecuador,Venezuela,Peru,Chile,Argentina,Brazil,Colombia,|
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|Middle East:||Jordan,Iran,Israel,United Arab Emirates,Saudi Arabia,Bahrain,Qatar,Kuwait,Oman,Lebanon,|
|Asia:||India,Bangladesh,Indonesia,Thailand,Malaysia,Philippines,Singapore,South Korea,China (Hong Kong),Japan,Mongolia,|

domain: pet


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Project Hive Hive Chew Small/Medium Breed Dog Treats are a delicious snack for small - medium size dogs. These chews are delectably crunchy with an irresistible peanut taste. Made in the USA with wholesome ingredients, they will help freshen your dog's breath and clean their teeth.
- Manufactured in the USA
- Non-GMO Project Verified
- No artificial colors or flavors
- Made with organic honey and ground peanuts
- No corn, wheat, or soy and no added grains
- Helps freshen dog's breath and clean teeth
- Dimensions: 1.75" L x 1.5" W (4.4cm L x 3.8cm W)


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text: Swizz Beatz’ career takes him all over the world. Add his marriage to Alicia Keys in there, and these two can literally go and and everywhere they want! Last night, Alicia performed at the Inauguration Ball in D.C., so of course Swizzy was right by her side. And this came with a major perk, as expected! Check out who he got to chat with in the gallery!


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Facial Plastic and Reconstructive Surgery Fellowship
This is a one-year fellowship in facial plastic and reconstructive surgery at the University of Kansas School of Medicine in Kansas City, KS. The fellow will be exposed to both reconstructive and cosmetic cases. This includes an extensive experience in rhinoplasty and nasal reconstruction, Mohs surgery reconstructions, trauma, facial reanimation, and exposure to microtia repairs. Cosmetic rhinoplasty, aging face surgery, and injectables are also well represented.
The fellow will work closely with both Co-Directors, Drs. Kriet and Humphrey, in the operating room and clinics at the main hospital, KU MedWest and the VA Medical Center. Responsibilities include patient evaluation in the office and hospital setting. At KU Medwest and KUMC, the fellow will work alongside the supervising director and assist in pre and postoperative evalutions.
In general, the fellow will spend 3-4 days a week in the operating room and 1-2 days in clinic. Starting in the second six-month period, the fellow will have the opportunity to run their own afternoon clinic at our KU MedWest site. The fellow's schedule has been constructed such that patients undergoing surgery will be seen the following week to enable continuity of care. At the Kansas City VA, the fellow will be responsible for evaluating patients pre and postoperatively while supervising a senior and junior resident on the service. This provides the opportunity for the fellow to develop their teaching skills and to work relatively independently.
The fellow is appointed as a clinical instructor and will take faculty call. The call responsibilities are on average 3 weeks a year.
Requirements for Appointment
Eligible applicants must have successfully completed an ACGME-accredited Otolaryngology residency training program, must be American Board certified/eligible, and must be able to obtain a Kansas and Missouri medical license.
Interested applicants should apply via the AAFPRS.
|J. David Kriet, MD
|Clinton Humphrey, MD


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Riverside, California (NAPSI) - Superfruits fruits that are exceptionally rich in vitamins and antioxidants are popular ingredients in a variety of healthy foods.
Fortunately, although “superfruit” connotes something rare and exotic, a surprising number of these plants, including aronia, elderberry and goji berry, are hardy shrubs that can be grown right in your backyard. They’re easy to grow and require no spraying or complicated pruning and produce pound after pound of juicy, nutritious fruit every year.
Aronia is a large shrub native to easternNorth America. With showy white flowers in spring and blazing red leaves in autumn, it makes an excellent choice for landscaping around your home. Large clusters of glossy black berries ripen in late summer, making aronia a standout in the kitchen as well as the garden.
The fruits are sometimes known as chokeberries because of their very sour flavor but they can be sweetened and used in juice, jam, desserts, even wine, which makes it even easier to savor their high levels of antioxidants and vitamins. In fact, they’ve been enjoyed in Scandinavia, Eastern Europe, andRussiafor decades.
Aronia tolerates winter temperatures as low as -40° F, and does best when planted where it will get at least six hours of sun each day.
Elderberry is another North American native shrub that you can count on to beautify the landscape and provide bumper crops of nutritious fruits.
Varieties that have been selected for ornamental foliage are especially useful for home gardeners, as they are even more attractive than plain green wild types.
Black Lace, which was developed inEngland, where elderberry flowers and berries are eaten regularly, has delicate, lacy foliage in a dramatic near-black color.
Black Beauty has bigger, bolder foliage but the same dark purple-black color. Both offer large pink flowers that give way to small black berries that are very high in vitamin C; research suggests they can be effective in minimizing flu symptoms.
Elderberry plants don’t mind cold weather, surviving through temperatures of -25° F, and they can grow well even in partial shade (up to four hours a day). For the most abundant elderberry harvest, you should put at least two plants in your garden.
Goji berries are antioxidant-packed and sell for high prices at health food stores but they’re actually easy-to-grow shrubs. Also known as wolfberry, the rich purple flowers appear in early summer and are followed by gleaming red berries. The plants produce fruit continuously until autumn and never need spraying or special attention.
Though goji has been popular inChinafor many centuries, specially selected varieties have only recently become available inNorth America. These include Sweet Lifeberry and Big Lifeberry goji from Proven Winners ColorChoice Shrubs, and they were chosen for their exceptional vigor, flavor and size.
Goji berries can tolerate temperatures as low as -20° F. They need to be grown in a sunny spot but they’re not fussy about soil and need little water or fertilizer once they’re established. They can be planted in the ground or grown in a large pot on a deck or patio.
You can find all these plants at a garden center, in the fruits or the shrubs section. They cost between $20 and $50 depending on size.
For further facts, tips and recipes, visit www.ProvenWinners.com/VitaminBerries.

domain: agronomy


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The 17th Annual Men with Caring Hearts Awards Luncheon hosted nearly 600 and recognized 29 outstanding male volunteers, including Lifetime Achievement Honoree Robert Campbell, Biggest Heart Honoree Marc Bell and Outstanding Organization Honoree BBC International. Neil Saffer won the Outstanding Male Volunteer Award. Photos by Carlos Aristizabal.
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The Financial Crisis of 1971 was the culmination of a series of events that began during the early 1960s. Politicians set the gold ratio to the dollar at $35 an ounce that was decided in 1934 by Franklin D. Roosevelt. However, politicians have a vest self-interest in always pretending they do a good job. Unfortunately, they fight the business cycle to pretend that their policies and goals are correct.
The first crack in this system was essentially the start of the 1966 Crisis. In 1965, the USA and most other nations stopped using silver for their coins. The value of silver had risen to a greater amount than the value of the coins. This was demonstrating Say’s opinion that nobody in their right mind would ever hoard money because it always declines in purchasing power. This long-term impact of constantly increasing government spending depreciated the purchasing power of the dollar and sent the value of silver and other free market items rising in a free market – unlike the fixed value of gold. This trend of a depreciating purchasing power of the dollar also manifested in rise in all assets from housing to share prices. People were ignorant of the cause as was the government. Nonetheless, the first serious financial crisis – the Panic of 1966 – erupted as the Dow Jones Industrial Index tested the 1,000 level for the first time post-Great Depression.
Then came the pressure in gold. The governments were first forced to accept a two-tier market whereby gold could trade freely in London in 1968. However, this was separate and distinct from the official gold standard price of $35 fixed among nations. Gold rallied to $43.60 into April 1969 and then suddenly collapsed for 8.6 months into 1970 falling to $34.70 just below the official gold standard level. Thereafter, things began to unravel.
Several countries began issuing “restrikes” that were dated 1947 or before to qualify as “collector” coins that were exempt for Americans to purchase. Mexico, Austria, and Hungary were the top sellers of these restrikes. Indeed, it was not until April 1st, 1971 that the United Kingdom lifted all restrictions on gold ownership with the USA following suit in 1975. Consequently, despite the popular belief that Americans would rush out and buy gold in 1975 proved to be false since everyone who thought they should buy already had done so and contributed to the strong rally into 1969.
After gold bottomed under $35 in 1970, the argument was that there had been gangs of speculators playing against the dollar. Indeed, the perception that President Nixon relied upon to close the gold window was precisely this concept of speculation. This is illustrated within this contemporary cartoon of the period.
While February 1971 saw Apollo 14 landing on the Moon, Switzerland giving women voting rights in state elections only, and the new stock market index called the Nasdaq debuted, civil unrest was rising within the USA internally. On March 1st, 1971, a bomb exploded in the men’s room at the United States Capitol with the Weather Underground Organization claiming responsibility. On June 13th that same year, the New York Times began to publish the Pentagon Papers exposing the corruption and issue concerning Vietnam. There was a decline in confidence in the USA all over Vietnam that did more than merely induce protests involving some 500,000 people. The confidence in the dollar was being eroded at the same time.
Confidence in the US was declining. On May 5th, 1971, the US dollar was aggressively attacked in the European currency markets threatening especially the Deutsche Mark driving it higher causing fear that trade would collapse. The central banks of Austria, Belgium, Netherlands and Switzerland all stopped the currency trading for they all feared a declining dollar would result in raising the cost of their goods thereby reducing their trade surplus.
Things were changing. Britain began new negotiations for EEC membership in Luxembourg on June 21st, 1971. By June 30th, New York Times Co. v. United States was decided by the U.S. Supreme Court, which ruled that the Pentagon Papers may be published, rejecting government injunctions as unconstitutional prior restraint. Of course, those days are gone and now no US paper would dare reject the government position and the Supreme Court would see no barrier to to the loss of all our rights in the name of terrorism.
It was in August 1971 that Camden, New Jersey erupted in race riots following the beating death of a Puerto Rican motorist by city police. Looting and arson exploded and this sealed the fate of that city as it never recovered becoming one of the poorest and highest-crime municipalities in the United States.
Nevertheless, the Ides of August 1971 proved to be fatal for the world monetary system designed at Bretton Woods in 1944/1945. President Richard Nixon announces that the United States will no longer convert dollars to gold at a fixed value, effectively ending the Bretton Woods system. He also imposes a 90-day freeze on wages, prices and rents.
Within three days, Australia and New Zealand decide to withdraw their troops from Vietnam on August 18th. The impact of the dollar declining sent ripples through the world economy as it exploded in third world countries that saw their citizens hoard dollars as a hedge against their own governments. Between August 19th and the 22nd, a right-wing coup ignited a rebellion in Bolivia. Miners and students joined troops to support president Juan Jose Torres, but eventually Hugo Banzer seized over. On the 26th of August, a civil government seized power in Greece and by September 3rd, Qatar gained its independence from the United Kingdom. Unlike most nearby emirates, Qatar declined to become part of either the United Arab Emirates or Saudi Arabia remaining independent.
In Europe, on October 28th, the British House of Commons voted 356–244 in favor of joining the European Economic Community (EEC). The next month, the People’s Republic of China took the Republic of China’s seat on the United Nations Security Council on November 23rd, 1971.
On December 18th, 1971, the pressure on the dollar forced a second devaluation. Hence, the financial crisis of 1971 was cause by the political refusal to recognize that the Marxist-Keynesian Agenda that would lead to a new world order where government do manipulate the global economy relieving them of all fiscal responsibility was over. Paul Volcker who in 1979 called this the age of “New Economics” that proved to be a complete failure in his piece – Rediscovery of the Business Cycle.

domain: history


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Girivihar since its inception has been known to be the center of Adventure activities. For the last 60+ years the members of Girivihar have been part of many notable mountaineering milestones. The new generation of Girivhar is living up to the legacy by conducting adventure activities throughout the year. Below is a synopsis of the activities we conduct.
Girivihar has been a pioneer in Mountaineering expeditions and treks and we continue by conducting two high-altitude Himalayan treks every year. Apart from that, we also organize treks every weekend throughout the year. We develop a Trek Circular every two months and encourage everyone to join us. Do check our Event Schedule.
Girivhar was one of the first mountaineering clubs to start basic and advanced rock climbing camps in India. Many distinguished mountaineers in Maharashtra are alumni of our Rock Climbing Course. We were also one of first people to conceptualize and conduct Childrens Adventure Camps. We have conducted 30+ RC camps and an equal number of Adventure camps.
Girivihar has also conducted Skiing camps in the Himalayas and is also plans to conduct more of these in the near future.