Do sports drinks really give your workout an extra edge? A recent study of the performance-enhancing claims of more than 100 fitness products says probably not. In fact, of the hundreds of such claims identified in product advertisements and websites, researchers couldn’t find a single one that was backed by solid scientific evidence.
For the study, researchers at the University of Oxford looked at advertisements for sports drinks, oral supplements, footwear, clothing and fitness devices like wristbands and compression sleeves in 100 general interest magazines and the top 10 sport and fitness magazines in the U.K. and the U.S. The team also searched the websites of any product making claims to enhance athletic performance or improve recovery, seeking references for scientific studies supporting these claims.
The researchers found 235 magazine ads for sports products, of which 54 made claims to improve performance or recovery. Only three products provided references; many simply offered celebrity athlete endorsement instead. The 53 websites the researchers examined contained 431 performance-enhancing claims for 104 products, with a total of 146 references. More than half of the sites provided no references at all.
(SPECIAL: 5 Common Mistakes You’re Making at the Gym)
The researchers then contacted 42 companies for references that couldn’t otherwise be found, and heard back from 16, nine of which offered additional material. Among the companies that didn’t provide usable references, two, Panache and New Balance, said they were unwilling to share their research; one, Nike, offered a video of its product in use and said it was “sufficient”; and one, Merrell, pointed to the work of a researcher but didn’t say whether the company had any research on its actual product.
After sifting through the available references, the researchers discarded half for being unfit for scientific appraisal; they pointed to books without clinical studies, nonexistent studies, conference abstracts or online surveys without data, or nonhuman studies, such as a study of the effects of different diets on rat metabolism published in 1930. Of the 74 studies that could be evaluated, the team found that only three were of high quality and low risk for bias. Notably, all three reported no significant effects of the intervention studied.
Victor Katch, a professor of kinesiology at the University of Michigan Ann Arbor who was not affiliated with the current research but studies the validity of fitness products, says the findings aren’t surprising. “We are in a culture where testimonial evidence and talking heads have a lot of power and sway, especially in areas where people have little knowledge,” he says. “People want to do something about their fitness and wellness and they’re willing to give products a chance. Almost every week there’s a new diet or fitness book out, and they’re all nonsense.”
The marketing of sports products has become a multibillion dollar industry, the authors note, and each year consumers increasingly buy into the claims of performance-enhancing products, especially so-called energy drinks. But the “current evidence is not of sufficient quality to inform the public about the benefits and harms of sports products,” the authors write.
To be fair, there may yet be evidence, not included in the new study published in the journal BMJ Open, that backs some of the products’ claims. The authors also acknowledge that while they attempted to include a representative sample of products in their study, it’s possible that the ones they analyzed were “on the worst end of the spectrum.” The scientists note further that they didn’t give manufacturers much time to respond to their requests for more information.
But, by and large, many experts in the field agree that the evidence shoring up sports product claims is thin. “There is a need to improve the quality of the research conducted in this area and its reporting, and a move towards using systematic review evidence across the board for decision-making,” the authors conclude.
Unfortunately, many manufacturers are unwilling to put in the time, money or effort required for solid research, says Katch. “[As experts in the field], we have a responsibility to offer proper information to the public. If we don’t, no one will. It’s very unregulated,” he says.
For consumers left wondering which fitness products are worth the money and which aren’t, the answer is that there isn’t enough evidence to say. But for the average American, it’s less important to try to boost performance than it is to just get moving, says Katch. If you want to know whether your fancy running shoes will help shave seconds from your time, you’ll need to get out there and hit the pavement.


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GOAL Chelsea Vs Real Madrid Live UCL Match Updates!
Chelsea Vs Real Madrid has now kicked off for the 2nd Champions League semi-final match this week, MySportDab reports.
Chelsea or Real Madrid will now face Manchester City in the Champions League final.
City defeated PSG in the 2nd leg at the Etihad to reach the Champions League final.
Chelsea face Real Madrid in good spirit after their recent win in the Premier League.
The Blues are still on track to finish in the Premier League top four this season despite a poor start under Frank Lampard.
A good margin win for Chelsea tonight would see two English clubs face off again in the Champions League final on May 26th.
Real Madrid are determined to return to glory days in the Champions League since Cristiano Ronaldo left.
CHELSEA: Mendy, Chilwell, Christensen, Havertz, Silva, Rudiger, Azpilicueta, Kanté, Jorginho, Mount; Werner.
REAL MADRID: Courtois, Ramos, Valverde, Militao, Nacho, Modric, Casemiro, Kroos, Vinicius, Asensio, Benzema.
Hazard on the bench at Stamford Bridge.
1′ Chelsea 0-0 Real Madrid
2′ Chelsea 0-0 Real Madrid
18′ Chelsea 0-0 Real Madrid (Timo Goal Disallowed)
28′ Chelsea 1-0 Real Madrid (Werner)
Timo Werner’s goal! (1-0)#CHERMA pic.twitter.com/B2qIQPnyAS
— LDN (@LDNFootbalI) May 5, 2021
HT Chelsea 1-0 Real Madrid
84′ Chelsea 2-0 Real Madrid (Mount)
دوري ابطال اوروبا | تشيلسي 2 × 0 ريال مدريد | قووووووووووووووووول الثاني HD
Follow me: @MnbrMadrid5 pic.twitter.com/OUo0MWwbUZ
— أهداف دوري ابطال اوروبا (@r_bkwd) May 5, 2021
FT Chelsea 2-0 Real Madrid
Chelsea start tonight match with a 3-4-1-2 formation which is not a suprise for many fans around the world.
Mendy is the man between the sticks for Chelsea tonight.
Christensen, Rudiger, and Silva start in a strong defensive line up for Chelsea.
In midfield, the Blues start Azpilicueta, Kante, Jorginho, and Chilwell.
Mason Mount plays in the No.10 role as usual.
Timo Werner, and Kai Havertz lead the Chelsea attack.

domain: news


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Emotion Code & Body Code Healing System
Emotion Code addresses underlining “trapped emotions” which when not released can cause or contribute to physical and emotional ailments. Once addressed healing is able to occur.
Body Code is a system which looks at energetic imbalances in the body that are underlining contributing factors to emotional and physical ailments. These energetic imbalances stem from 6 major categories: Energies (includes the Emotion Code), Circuits and Systems, Toxins, Pathogens, Misalignments, Nutrition and Lifestyle. By determining and correcting underlining imbalances, only then can we see potential for true healing.
During your new client consultation we will determine if Emotion Code is a modality that could be beneficial for you, if so we’ll release the first few emotions during that consultation. Follow up sessions for releasing emotions are then scheduled for 20 minutes.
More on Emotion Code:
“The Emotion Code technique works to identify and literally release trapped emotions, which are harmful emotional energies from negative past events. Trapped emotions can cause depression, anxiety, they can block people from love and happiness and make them feel disconnected from others. And because trapped emotions are made of energy, just like the rest of the body, they exert an influence on the physical tissues, and can cause acute pain and even chronic ailments. Releasing trapped emotions makes conditions right for the body to heal physically, and emotional difficulties often disappear or become much easier to deal with.”
Learn more about Emotion Code here by watching this video. https://www.healerslibrary.com/what-is-the-emotion-code/
Emotion Code can also assess to see if you have a Heart-Wall which may prevent you from having positive relationships with friends and family. A Heart-Wall can be a significant reason as to why, for example, you always attract the same type of relationships into your life but can never attract the type of relationships you desire.
Read more about the Heart-Wall here and how Emotion Code can eliminate it.

domain: psychology


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domain: entertainment


text:
Pineapple Frenzy Themed Balloon Package
All Packages are as is.
Having a summer tropical party with bright colours and fun decorations, add this extra special pineapple themed package for your fun Vancouver tropical escape.
In this package:
 x Pineapple Supershape bouquet of 5 with pearl gold, pearl emerald green, and clear pineapple print
 x Pineapple clear bouquet of 7 with pearl gold, greenery print, and pearl emerald

domain: design


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Product design typically refers to the process of a highly effective generation and evolution of ideas which leads to the How To Patent A Product of brand new advanced industrial products. Individuals who are involved in product design conceptualize certain ideas and make them tangible by inventing new releases by way of a systematic approach. Today, there are several digital tools which allow these industrial designers to communicate, conceptualize, and then evaluate concepts in a much more convenient and quicker way. Although product design and industrial design are often used interchangeably, it basically refers to the process which helps attribute an artistic form and function in any craft design when mass production of goods occur.
Steps Associated with Product Design:
* First analyze the issue on hand without thinking about the solutions. Recording the issue is the best way to get down to designing an answer for this.
* Jot down all the requirements needed for developing a product. These may range from the list price, the object size, highlights of the merchandise in question (like whether it must be waterproof or whether it must have to have batteries to function, and so forth). This list helps the industrial designers to create new suggestions for the merchandise.
* Brainstorming session follows where ideas are sketched out and elaborated upon. The drawings might not be perfect. These are only made to investigate the designs for any flaws. The industrial designers at this point connect with their clients to talk about ideas and you might not sign a contract along with them for such services rendered.
* When a great idea evolves, you have to discuss it in details with the product design team. The industrial designers usually create a three-dimensional design on computers which shows the design and style in details. At this stage, the idea is either accepted or rejected.
* When the concept has become finalized, the industrial designers next create three-dimensional models of all component parts, elaborate on design problems, make drawings for assembly of every part, and locate suppliers for that purchased components.
* Finally, the Inventhelp Innovation is put through testing where oljffb product might be delivered to few clients for feedback or to a laboratory for professional testing. Ideally, those not a part of the process should be asked to test the merchandise to render an impartial opinion.
* Ultimately, the design once approved is sent for manufacturing in facilities dependant on your industrial designers.
Industrial design is basically a blend of applied art and sciences wherein the usability of merchandise, ergonomics of utilizing them, and their aesthetics may be enhanced to boost sales. The industrial designers seek to create and execute solutions for marketing and brand-development purposes by working on the form and usability of certain products. Whenever you design a new invention, it is an eureka moment in history since it is probably the most ingenious and rewarding ways to make money. Designing inventions mean finding a niche or discovering a necessity – coming up with something to make human lives better and qualitatively superior. Product design companies are here for this reason to transform something such as an abstract notion into a real item to be used. This prototype next gets designed through industrial design processes making it both durable and logical.
An invention can only be patented when it doesn’t contain any part of the previously patented technology and meet certain uniqueness standards. To discover in case your invention is definitely known or otherwise, prior art search is conducted. The innovator can perform prior art search on his/her, or hire a professional for this purpose.
Precisely what is prior art search?
Prior art search can be explained as collecting details about the technologies related to the invention. It’s main objective is to know if the invention is patentable or not. Types of prior art search include previous patents, filed patents, scientific reports, research papers, textbooks, newspapers, journals, and internet publications. There are many inventions which can be never used in products and services, and those ought to be considered through the patent filing process. On the internet, a wide range of tools are available that will help you conduct a competent prior art search.
Prior art search provides information about previous inventions inside the field, new products and services, etc. It prevents reinventing the already existing inventions. Using this, the R & D department can understand the already existing technologies, and concentrate the activities, processes, and tasks to innovate them or research the brand new ones.
Know the market well before conducting prior art search
The primary objective is to buy the How To Get A Patent On An Idea patented with broadest possible claims. Prior art search collects existing knowledge inside the fields that belong to the invention. But, this is simply not enough. You ought to understand the market and firms that are already working on the technologies the invention relies, which can help in deciding on the best areas for R & D.
Patent filing is really a broad process, along with a little wrong move can convert in to a big mistake. Thus, from planning to execution, every step needs to be put wisely. Prior to going for prior art search, it is important to understand the markets where the invention will bring revolution in, current market trends to focus on, activities of competitors, etc. Each one of these details can be acquired through researching the market. Thus, it is recommended to conduct a consumer research first to know the technologies trending in the market.


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Do I Really Need a Root Canal?
A root canal can be an important procedure if suffer from tooth pain that just won’t go away. In addition to relieving discomfort and pain, the procedure can prevent bacteria from spreading from the tooth to the rest of your mouth. An infection in your tooth can cause serious health problems.
Symptoms of a root canal
One of the first signs of root canals is the sensation of pain. The discomfort is most often worse when you chew or apply pressure to your tooth. The tooth may also be sensitive in response to temperature fluctuations. Aside from the discomfort, the affected tooth can also appear brown or yellow. These signs can be extremely severe , therefore it is vital to visit your dentist as soon as you notice any signs.
Cracked or chipped teeth are another indication. These are typical when you play contact sports or eat hard foods. Additionally, bacteria may cause infection, resulting in swelling and pain. In some instances the infection can be severe. If left untreated, symptoms could even develop to the jaw or face.
Although the symptoms of a tooth canal vary from person to person however, there are some that are similar and warrant a visit to your dentist. To avoid further complications, it is important that you get a checkup when you suspect you may require dental root canal. Root canal treatments can save your tooth from further decay and infection.
A root canal might be required if there’s swelling around the tooth. If the infection is spreading to your gums, it could have an abscess or tooth infection. This can be treated by the root canal. You may experience discomfort in your teeth or sensitivity to hot and cold temperatures, or gum swelling.
Your dentist should be consulted immediately if you are experiencing pain in your teeth. Your dentist can use endodontic methods to treat the infection. In certain cases your dentist may remove the tooth. Regardless of the method used, it will cause pain during the recovery. It is vital to visit a dentist as soon as possible if you suspect that you may have a root canal.
Root canals are sometimes successful, but they can also fail. This happens when the original treatment is not enough to rid the infection completely. The infection could recur, producing symptoms that last for months. The signs of a failed root canal are tooth discoloration, swelling, or pimples on the gum. In the case of severe cases, the problem could be spread to other teeth, making it harder to save the tooth.
Root canals heal quickly and symptoms typically disappear within some days. Typically, mild soreness can last 24 to 48 hours, but this is usually treated with over-the-counter pain relievers. Most people can return to their normal routines immediately. If you have pain after the procedure, talk to your dentist to ensure that you’re not developing an infection.
While the pain after a root canal can be minor however, it is important to remember that your body is still healing. There may be some discomfort following the procedure, because of the inflammation of the tooth tissue. You can take over-the-counter pain relief to reduce discomfort and allow you to take a bite and move around.
Following a root canal treatment, you may feel numb for some time. Avoid chewing on a hard surface for some time. Drinking hot beverages is not recommended because they could cause tooth damage. Once the numbness has gone away it is now possible to eat soft foods once more. As your levels of comfort improve, you can gradually introduce solid foods.
A root canal procedure can save your tooth. The procedure may require multiple visits to the dentist. It is a common procedure. You can recover from a root-canal by paying attention to the body’s signals. Depending on the severity of your issue you may experience swelling and pain.
Most root canals take only a few days to heal. Some people may experience complications following the procedure and may require several days to recover. The length of time required for a root-canal procedure is dependent on how severe the infection is, the difficulty of the treatment, and your overall health. To avoid complications, it is recommended to consult with your dentist.
Root canals take less time to heal than tooth extractions. If you feel pain following the procedure, it is essential to visit a dentist right away. The dentist should be capable of treating the problem immediately. However, you may need to wear your mouthguard for several days.
There are a variety of ways to relieve pain if you have an open root canal. A cold compress can be applied to the affected region to reduce swelling and pain. The best method of reducing pain is to keep the tooth in a position that is elevated. You can perform this several times per day. For a home remedy, you can apply a cold compress on the area. You can also freeze vegetables.
Most root canal pain will ease within several days. If you are experiencing persistent discomfort, it’s an ideal idea to visit a dentist , or an endodontist. Most root canal treatments are straightforward outpatient procedures that are performed by an endodontist who uses local anesthesia. The process of healing is quick. However, about 3 to 6 percent of patients may experience significant pain following the procedure. To reduce discomfort and avoid infection, it is important to follow the directions of your dentist as quickly as possible.
Anti-inflammatory medications can also aid in alleviating pain following an operation to treat a root canal. Common over-the-counter pain relievers include Motrin IB, Advil, and Tylenol. It is important to discuss any prescription medications or supplements with a dentist. In addition, you should refrain from eating foods that are hard to chew after having the root canal as it can cause more pain and discomfort.
Root canals are a typical procedure that helps restore natural teeth. The dentist will administer anesthetic to the patient and then clean out the affected pulp and bacteria. The tooth is then sealed with a safe material. While root canals can be painful, the majority of patients don’t experience extreme pain following the procedure. There may be some sensations of sensitivity, but this will subside within a few hours.
In addition to a root canal, patients should practice regular oral hygiene to ease the pain that follows. Although the pain will subside in a few days it is best to avoid grinding your teeth. Some patients may also benefit from relaxing techniques, including meditation and yoga.
No matter if you require a root canal
A root canal is a relatively simple procedure that can alleviate the discomfort and protect the integrity of the tooth. It is usually performed after an injury or cavity has caused damage to the tooth, resulting in an extensive infection. Root canal therapy is necessary due to the possibility of nerve damage within the tooth.
The signs that you may require a root canal include gums that are sensitive or stained. It could be a simple tooth stain, or more serious infection. Abscesses are a type of pus that forms around the tooth that is infected. You should visit the dentist if you notice any of the above signs. If the abscess becomes excessive, it could result in a bad taste to your mouth and cause problems with breathing.
The signs of a root canal vary depending on the type of bacteria that are responsible for the infection. Visit your dentist is the only way of knowing whether you require the procedure. If you’ve recently had an accident, or have suffered a painful bite in the past, it’s a good idea to see your dentist right away. Even a tiny chip could allow bacteria to get into your tooth and cause serious infections.
A root canal can also be used to save a tooth. The procedure involves filling the tooth with a composite material and getting rid of decay. A root canal is a procedure that removes the entire tooth’s structure. The procedure is needed when a bacterial infection has exposed the pulp. The pulp is the core of the tooth’s vital structures. The bacteria that have invaded the pulp could cause the rest of the tooth to die, if left untreated. An infection in the pulp may cause bloodstream infections, causing serious health problems.
A root canal can trigger an unintentional ache or sharp pain. The pain can be caused by sensitiveness to cold and hot liquids. In addition to tooth sensitivity and pain, a root canal may also cause tooth discoloration. The infection in the pulp of a tooth may cause a tooth to turn grayish-black, or completely discolored.

domain: medical


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How Do I Access The Face Tracking Feature?
The new Face Tracking Toggle is located under the ‘Animation Output’ settings. Simply turn it on and generate your animations as normal.
How Do I Download The Face Tracking Animation?
The Face Tracking animation will be included as Blendshapes within the normal default animation export, or already retargeted onto your custom character. You can then retarget them to a character of your choice.
Can I use the Custom Character feature with Face Tracking?
Our default characters work the best with face tracking however you can use your own character with a 39 Blendshape subset of the 52 ARKit blendshape standard, or you can use the custom characters generated by the built-in avatar creators Avaturn or Ready Player Me.
Face Tracking Technical Specifications
What do I need to retarget the face animation?
If you use our default characters to create the facial animations you can retarget the blendshape weights conforming to the ARKit Blendshape standard in the animations to your own characters in your favorite DCC tools by yourself. If you use Custom Characters to create the facial animations and your custom characters have a face rig that contains the 39 Blendshape subset of the the 52 ARKit Blendshape standard, the downloaded animations in the .FBX or .GLB will already be retargeted to your custom characters.
Face Tracking Technical Specifications.
Our face tracking output uses a subset of the 52 ARKit Blendshape standard. Our specific set-up includes 39 Blendshapes total and rotations on one head and two eyeball joints. You can use the full standard but have to make sure that the Blendshape Specifications below are followed for your animation retargeting and custom characters to work correctly.
Custom Character Face Tracking Requirements.
Name Your Blendshapes Correctly: Custom characters with the below 39 ARKit blendshapes can be used for face tracking, the full standard 52 Blendshapes can also be used if desired. When face tracking is enabled, Animate 3D will apply the blendshape weights according to the blendshape names. Make sure that your model’s blendshape names are exactly the same as the ARKit standard. If not, rename them before you upload to Animate 3D.
Your character rig needs to have a head joint and two eyeball joints. The eyeball joints should control the rotation of your eyeball mesh, which should be looking straight ahead by default.
Full-Body Humanoid Characters Needed:
We currently only support full body custom characters, and don’t support head only ones. This is because face tracking is now a supplement to body tracking, and we don’t support capturing face alone. This means your character needs to also satisfy our custom character requirements for body tracking. You can check out our Custom Character FAQ here.
To quickly find specific topics or keywords, simply use the search bar. Additionally, if you have any additional questions, feel free to reach out to our team through our new Discord.


When was the last time the LHC was used?
The LHC was shut down on 13 February 2013 for its 2-year upgrade called Long Shutdown 1 (LS1), which was to touch on many aspects of the LHC: enabling collisions at 14 TeV, enhancing its detectors and pre-accelerators (the Proton Synchrotron and Super Proton Synchrotron), as well as replacing its ventilation system and …
What has been discovered with the LHC?
Physicists have detected “ghost particles” called neutrinos inside an atom smasher for the first time. The tiny particles, known as neutrinos, were spotted during the test run of a new detector at the Large Hadron Collider (LHC) — the world’s largest particle accelerator, located at CERN near Geneva, Switzerland.
How long did it take for the LHC to be built?
The Large Hadron Collider took a decade to build and cost around $4.75 billion. Most of that money came from European countries like Germany, the UK, France and Spain. Some believe that countries like the US and Japan might need to pony up for this second collider if it’s actually going to get built.
Has the LHC discovered anything new?
CERN’s particle collider is changing everything. The Large Hadron Collider (LHC) sparked worldwide excitement in March as particle physicists reported tantalizing evidence for new physics — potentially a new force of nature.
Is the LHC still running?
After its successful second run ended in December of 2018, the LHC was purposefully shut down for updates while teams prepared for Run 3, which is set to begin soon, as the new run will begin this spring (earlier reports from CERN expected Run 3 to begin as soon as early March).
When was the Higgs boson discovered?
4 July 2012
Existence of this field could be verified by discovery of its associated particle – the Higgs boson. On 4 July 2012, the ATLAS and CMS experiments at CERN announced that they had independently observed a new particle in the mass region of around 125 GeV: a boson consistent with the Higgs boson.
Has Higgs particle been found?
The Higgs boson, discovered at the CERN particle physics laboratory near Geneva, Switzerland, in 2012, is the particle that gives all other fundamental particles mass, according to the standard model of particle physics.
When did construction of the LHC begin?
Work on the LHC started in the early 1980s, and official planning began in 1984–five years before its predecessor in the tunnel, the Large Electron-Positron collider, had even started up. But from late October last year, I saw many of the last pieces set into place in the experimental halls.
Has the LHC discovered supersymmetry?
But after the triumphant discovery of the Higgs boson came … no more new fundamental particles. “I was shocked when supersymmetric particles were not discovered in the early days of the LHC,” Peskin says. Not all theorists were caught by surprise.


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So far in the 21st century nearly a third of a billion children have been sexually abused, most of them multiple times, some thousands of times. 6 out of 7 are girls. Anything you can do to get this message to as many people as possible will help save abused children all over the world, and maybe even some of the abusers. Please read "Save A Child from Sexual Abuse by 3:15 PM" under "First Time Visitor?" May God bless you and anoint this ministry.
Everyday thousands of children are being sexually abused. You can stop the abuse of at least one child by simply praying. You can possibly stop the abuse of thousands of children by forwarding the link in First Time Visitor? by email, Twitter or Facebook to every Christian you know. Save a child or lots of children!!!! Do Something, please!
3:15 PM prayer in brief:
Pray for God to stop 1 child from being molested today.
Pray for God to stop 1 child molestation happening now.
Pray for God to rescue 1 child from sexual slavery.
Pray for God to save 1 girl from genital circumcision.
Pray for God to stop 1 girl from becoming a child-bride.
If you have the faith pray for 100 children rather than one.
Please note: All my writings and comments appear in bold italics in this colour
Monday, 20 February 2017
'It just Blows Me Away': Judge Stunned by Church's Legal Aid to Paedophile
Just yesterday, I asked if the Anglican Church had learned anything from all the child sex abuse scandals associated with it for it was certainly not obvious in their lack of willingness to discipline. The Church of England has nothing on the Catholic Church and its lay orders as far as scandals occurring all over the world, and yet, the Catholic Church, like the Anglican Church, seems to still be in 'circle the wagons' mode. When will they ever put God and their people above themselves?
Liam Mannix Beau Donelly
A Victorian judge said evidence the Catholic Church continues to fund the legal defence of one of Australia's worst paedophiles, Robert Charles Best, "just blows me away".
On Monday Best, 76, pleaded guilty in the County Court of Victoria to sexually abusing 20 young victims between 1968 and 1988 at schools in Ballarat, Box Hill, Geelong and Moonee Ponds.
Robert Charles Best, among Australia's worst paedophiles, continues to have his legal defence funded by the Catholic Church.
County Court Judge Geoffrey Chettle admitted he was struggling to contain his emotion at the gravity and extent of Best's abuse.
"It's hard not to get angry, and I'm trying," he said.
The Christian Brothers had spent more than $1.5 million in legal fees on Best, whose victims number in the dozens, according to evidence the order gave to the child abuse royal commission in 2015.
Robert Best worked at St Alipius school in Ballarat with notorious paedophiles Stephen Farrell, Edward Dowlan, Gerald Fitzgerald and Gerald Ridsdale. Photo: Simon O'Dwyer
Some of Best's victims have since taken their own lives.
"I've got to say that just blows me away, on a plea," County Court Judge Geoffrey Chettle said when told the Church continued to fund Best's defence.
"It's ongoing, regular abuse of children over 20 years, from a man who purports to be their pastoral carer".
In 2011 the Christian Brother was jailed of a non-parole period of 11 years for abusing 11 other children under his care.
Robert Best maintained his innocence through four previous trials.
Best maintained his innocence through four trials, meaning his victims had to give evidence. He lost every one of those trials before he entered a guilty plea.
With his previous guilty pleas to 24 charges in 2011 added to the crimes he admitted to on Monday, Best ranks with his former colleague Gerald Ridsdale as among Australia's worst paedophiles.
Best was also found guilty of child sex abuse in trials during the 1990s, but was later released on appeal.
Will be welcomed back into brotherhood!!!??
In 2015, the Christian Brothers said they would welcome the paedophile back into their ranks upon his release from prison.
Best taught at several Catholic schools including Ballarat's St Alipius primary school in 1971.
Ridsdale, the country's most notorious paedophile priest, was the school's chaplain, while paedophiles Stephen Farrell, Edward Dowlan and Gerald Fitzgerald filled the teaching ranks.
Most of Brother Best's victims were schoolboys aged between eight and 11 who he abused while working as a teacher at St Alipius (seen above) as well as St Leo's College in Box Hill, St Bernard's in Moonee Ponds and St Joseph's College, Geelong.
Many of the assaults occurred in Best's office, where he took victims for punishment, prosecutor Peter Rose QC told the court.
Others occurred in the school sick bay under the pretext of checking their wellbeing.
One young man was abused while singing during choir practice. Another when he was reading out loud in front of class.
Yet another had his hands bound with rope to a metal grate by Fitzgerald while Best assaulted him.
When his victims started to cry, Best whispered that it would "all be OK" as he continued to assault them.
Several of those he abused braved the witness box to tell of the harm he had done to their lives.
"As a seven or eight year old, the fear I had was enormous. I would go to school not knowing the next time I would be attacked.
"The fear and anxiety was unbearable. He is truly a monster," one of Best's victims said.
Many of Best's other victims have since killed themselves, several victims told the court.
Fairfax Media last year revealed that Best was a resident at the Christian Brothers headquarters in Parkville from the mid-1990s.
He is understood to have moved into the property – which also houses other paedophile brothers despite being hired out as a wedding and conference centre – after his first conviction in 1996.


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Season of construction leads to safety concerns in East Gwillimbury
May 28, 2015
By Simon Martin
East Gwillimbury has two seasons right now: winter and construction.
Around every corner there is another road closure, dump truck or pothole. While the construction has long been planned to service the new growth in town, several local residents have raised safety concerns.
On 2nd Concession, Peter Rumplemayr has to navigate a maze of dump trucks, diggers and broken road just to get to his house.
“Oh, it’s a nightmare. It almost seems they are way over budget and they are skimping on safety,” he said.
According to Rumplemayr, construction workers don’t consistently have people flagging the local traffic.
“At certain times, they need more people directing traffic,” he added.
The story is similar for Louise Kreuzer on Doane Road.
The regional road resembles a well-worn golf course with potholes sprouting up like fairway divots.
“There have been major eruptions and massive pot holes particularly down by the Winged Foot development,” she explained.
The potholes are so big that cars have gotten stuck in them and had to be towed away, she said. While the region has filled many of the potholes with hot mix, Kreuzer said that’s not a palatable solution for anyone who has to traverse Doane on a regular basis.
“They are putting a Band-Aid on a gaping wound. It is so temporary it doesn’t last at all,” she said.
Due to the extreme number of potholes, Kreuzer said motorists have to drive extremely slow, which becomes dangerous when dump trucks and construction vehicles whip down the road at high speeds.
“I’m scared about getting rear-ended,” she said.
While Mayor Virginia Hackson said she can understand residents’ frustrations with construction as a 2nd Concession resident herself, the reality is they are living in a construction zone at the moment.
The town has voiced its concern to the region about the quality of Doane and, according to the region’s senior project manager Mark Nykoluk, the road is scheduled to be repaired between the 2nd and Yonge Street by the developer this summer.
The challenge the region faces during the 2nd Concession reconstruction is that it needs to maintain access to all properties.
“We apologize for the inconvenience for people living there,” Nykoluk said.
The region does hear a number of complaints from residents about flagging and Nykoluk said they are doing their best to make sure the contractor is doing their job while keeping people safe.
Nykoluk said there has been a reduction in traffic since the bridge at Rogers Reservoir was closed earlier this month.
On top of 2nd Concession and Doane construction, the region has road closures for construction on Bathurst Street and Bradford Street this year.
The town is also undertaking a number of road repairs. There will be surface treatment for Boag Road from Leslie Street to Woodbine Avenue and Holborn Road from Leslie to Hwy. 404.
Slurrey sealing will be applied to Centre Street from Davis Drive to Herald Road, Eighth Concession between Hwy. 48 and Ravenshoe Road, Boag Road between Warden Avenue and Kennedy Road and Queensville Sideroad between Warden Avenue and Kennedy.
Asphalt resurfacing will take place on Arkinstall Court, Veronica Crescent, Conn Drive and Ramsden Crescent.
Finally there will be reconstruction of Tate Court.
Enjoy construction season.


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Rebecca Black talks to WVI
Rebecca Black is well known all around the world as a musician and YouTuber. Her song Friday is still popular but her latest Album REBL is her up to date take on life. Rebecca supports the work of Wildlife Vets International and we were lucky recently to have a chat with her about her life growing up in a veterinary household!
You have kindly been supporting WVI for quite some time now but you are a musician and You Tube personality - how come you are interested in veterinary conservation work?
I am so happy to be supporting WVI’s efforts towards veterinary conservation. I grew up in an household with a massive love for animals - both of my parents are veterinarians! Growing up we always had dogs, cats, birds, reptiles, turtles, rabbits - you name it! So from the very beginning of my life, I was lucky enough to experience the incredible bond a human and animal could have. Animals have brought so much love and joy to me over the years, they have been there for me through the toughest times in my life. The least I could do is give that love back to them the best I can - and to share that love with other species who need our help to survive in such a fast-paced, ever-changing world.
What are your parents favourite wild animals and have they ever done any conservation field work?
For my mum it’s dolphins, and my dad, elephants for sure! When my dad was younger and in vet school, he was able to work with elephants locally, but not able to go out into field work. I know the both of them would love to be able to work with such beautiful creatures out in the field, but they have been so busy working in their own practices here in California over the years. I really hope to be able to go with my mum and dad to do some conservation work together one day!
Do you have any animals yourself?
I do! I have a cat named Sophie. In 2013 she came into my mum’s practice as a rescue (she was only three months old!) and at the time had a completely shattered bone in her front left leg - so it had to be amputated. She was due to be sent off to the pound so my mum took her in, and from that day on, Sophie and I have been inseparable! When I moved out at 18, she came with me and has been the best companion to me as I grow into adulthood. She is feisty and only cuddles on her terms, but she is so loving and special.
Did you ever want to be a vet or work with animals? If yes, then how did you end up being a musician?
When I was very young I definitely did. My little brother and I both spent a lot of time in vet hospitals, getting to spend time with animals, sit in on check ups, and do small tasks helping out - not as chores but genuinely because we had so much fun doing what we could to lend a hand. I would spend many summers in local pet adoption centers doing everything from walking dogs to cleaning fish bowls, and I loved it. It was at the same time though that I was growing such a deep love for music and performance, and that was where life took me. I do feel so lucky to still be able to work with animals in a different way now while I do music and acting.
Have you visited any of WVI’s projects?
I haven’t been to a field project yet but in the spring of 2015 I visited a big cat breeding centre with WVI vet Dr John Lewis. I must say this visit was one of the most breathtaking experiences I’ve ever had in my life. I was able to be up close to some of the most regal, beautiful and powerful big cats in the world. I remember intently watching a pair of lions and thought to myself, “Wow. Us humans have so much to learn from these animals. They have an undeniable spirit that just pulses all throughout the area around them. They are so special and we must do whatever we can to protect and help them.”
If you had a magic wish - what animal would you love to see in the wild?
My favorite animal ever is a sloth! Hopefully one day I’ll be able to see one out in the wild.
If you could make a change for the good for nature and wildlife - what would it be?
I don’t think many people understand how urgent the need for conservation now is - and that there are even just small efforts you can fit into your everyday life to help out our planet and species living on it. For example: less disposable plastic and more reusable items. I think creating as much awareness as possible while also including sustainable alternatives to a daily lifestyle can jumpstart inspiration and get more people to get involved.
Who is your hero conservationist?
I have been so inspired by Bindi Irwin. As a young woman, her eloquence and strength combined with her ability to spread her message is powerful to learn from as a young woman myself.
Do you see yourself following the footsteps of Sting or Bono or even Leonardo Dicaprio?
I mean, wow! I have high hopes to do so. Of course those feel like big shoes to fill considering the massive moves they have made as philanthropists - but it would be so fulfilling to look back on my life knowing I have been able to use the platform I’ve been given to help make our planet a kinder, healthier place.
Do you ever sing about wildlife?
You know, wildlife has actually served as an inspiration behind a song of mine! It was a song called “Come Alive” that I played on my first tour. The power and energy behind the nature of wildlife can really inspire and paint beautiful pictures - and bits of that definitely trickled down into the songwriting and vibe of that song. The feeling of fullness and freedom, I remember the vision we created in the studio while that song came together!

domain: artistic


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Peanut by David Lucas
|Peanut by David Lucas|
|Category: For Sharing|
|Reviewer: Keith Dudhnath|
|Summary: A sweet tale of a tiny monkey who thinks he's a peanut. There's a lovely message for nervous children, but Peanut also works as a fun story in its own right. Recommended.|
|Buy? Yes||Borrow? Yes|
|Pages: 32||Date: October 2009|
|Publisher: Walker Books|
|External links: Author's website|
One day, a flower opens up and a little monkey the colour of a pea pops out. He soon turns brown, and is the size of a nut, so of course he decides he's a peanut called Peanut. Peanut is a nervous little thing: dragonflies are monsters coming to eat him, the rain is the sky falling down, and night is the end of the world. Thankfully, he meets Beetle, who sets him straight about a thing or two.
What an utterly sweet book. As soon as Peanut starts worrying about all the little things, you're immediately on his side, and just want to tell him it'll all be alright. Any children who fret too much are going to identify with him, but will also perhaps start to realise that they don't need to worry about the things that make them nervous. Even just reading it as a simple story, ignoring the message, it's charming and engaging.
David Lucas' illustrations are lovely. He really gets to let loose with jungle scenes full of multicoloured leaves and vibrant animals. Peanut himself is just a little sweety, made all the more interesting by his long tail. Every page is a delight to pore over, and take in all the wonders of the world - parents and children will love comparing just how fascinating everything is, with how scary Peanut wrongly thinks things are.
The text is clear and direct, making it ideal for very young book fans. The vocabulary is simple enough to be easily understood by children of any age, but it's never dull. Peanut is a fine addition to any bookshelf. Recommended.
My thanks to the publishers for sending it to Bookbag.
The Clever Stick by John Lechner is another sweet book about trying to find your place in the world. A Very Strange Creature by Ronda Armitage and Layn Marlow features the mistaken identity of newborns. For straight-up monkey fun, take a look at Banana by Ed Vere.
You can read more book reviews or buy Peanut by David Lucas at Amazon.co.uk Amazon currently charges £2.99 for standard delivery for orders under £20, over which delivery is free.
You can read more book reviews or buy Peanut by David Lucas at Amazon.com.
Like to comment on this review?
Just send us an email and we'll put the best up on the site.

domain: library


Athletic Bilbao’s Aymeric Laporte has a €42m release clause and is happy to join Manchester United if the full fee is paid.
Earlier in January, reports went as far as to suggest a deal was already 80% done to bring the highly rated 20-year-old to Old Trafford. However, Marca in Spain also credit Real Madrid with an interest him so there is likely to be competition for his signature.
Due to their policies of only bringing in homegrown talent, Athletic Bilbao are a club renowned for having release clauses in the contracts of their players so as to protect themselves from losing any player cheaply.
Man United had to buy Herrera out of his contract last year to secure a deal for the Spaniard whilst other players they have sold including Javi Martinez also had their release clauses triggered, so Bilbao makes it particularly difficult for their players to leave for anything less than the full value.
For a 20-year-old, €42m is a substantial amount of money but he is considered one of the best young defenders playing in European football at the moment. Inflated player valuations in the January transfer window don’t help in terms of not overpaying for players but with the Euro struggling in exchange rates, it could be the perfect time strike.
Louis van Gaal is more than likely going to want a defender who can lead by example as his Man United side have missed a leader figure in defence and although Laporte lacks in match experience, he has an excellent head on his shoulders.
With less than a week left in the transfer window, movement would have to be extremely fast with Laporte because Athletic Bilbao are likely to dig their heels in so as to delay any transfer, much like they did with both Herrera and Martinez.
In this scenario, money wouldn’t be the issue but rather the negotiations of paying a release clause to a Spanish club, something which United learned is difficult to do having signed Herrera.
To offer our readers more insight into Laporte, we’ll be bringing you interviews with Spanish football experts this week on him to find out more about the 20-year-old defender, how he has played this year in La Liga and whether he is worth his €42m release clause.


Reports have surfaced that the Ultimate Fighting Championship will be hosting an event in Winnipeg, Manitoba, Canada on June 15 that will feature a main event between light-heavyweight stars Rashad Evans and Dan Henderson.
Tatame.com was the first to report that Evans and Henderson had a verbal agreement for their clash over the summer.
Evans is on a two-fight win streak after dropping consecutive bouts to light-heavyweight champion Jon Jones and a controversial decision loss to Antonio Rogerio Nogueira this past February. Henderson was riding a four-fight win streak heading into his February 23 match at UFC 157: Rousey vs. Carmouche before suffering a split-decision loss to Lyoto Machida, who is now next in line for the 205-pound title.
It is believed that the event could be UFC 161.
There is also a rumored bout between welterweight contenders Jake Shields and Tyron Woodley in the works for the card.


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Enter your stay dates and any discounts you qualify for to see Scottsdale, AZ rates found only on HotelPlanner!
Hotels near Dowtown Scottsdale are shown in the list below in the order of their distance (closest first). Explore our hotel guide to find lodging near Dowtown Scottsdale (Dowtown Scottsdale) for your leisure or corporate trips.We show the best lodging close to Dowtown Scottsdale so you can review the discounted Dowtown Scottsdale accommodations below and uncover the perfect hotel.Need 5+ Rooms for a group? Find a Dowtown Scottsdale group discount
How should we direct your call?

domain: travel


The Samsung Galaxy S4 is the flagship Android Smartphone from Samsung for the year 2013 and has been breaking many sales records since its official launch. The main attractions of the Samsung Galaxy S4 is its octa-core processor [dual quad core processors, 1.2 GHz and 1.6 GHz processors], a very impressive 13 MP rear camera and a bunch of touchless air gesture features.
If you wish to install a custom performance based ROM on your Samsung Galaxy S4 and if you still wants to have all those gestural controls and the TouchWIZ launcher?
If yes then you can install and use the Omega custom ROM running Android 4.3 Jelly Bean. And if you’re seeking out for a guide on how to install the Omega custom ROM on your Samsung Galaxy S4, we’re here with a detailed guide on how to install the Omega custom ROM on Samsung Galaxy S4 GT-I9500.
Below are a few warning statements for you to be aware of before trying to install the Omega custom ROM on Samsung Galaxy S4 GT-I9500:
- Rooting and installation of custom ROM’s is an unauthorized process and hence you will void the warranty over your Samsung Galaxy S4 once you root it and install a custom ROM.
- There are risks of your Samsung Galaxy S4 getting damaged during the installation process of the custom ROM. And hence we recommend you to proceed at your own risk only.
- We recommend you to take a backup of all the data stored on your Samsung Galaxy S4 as well as a backup of your current ROM so that in case something goes wrong, you stay on the safe side.
Here are a couple of prerequisite procedures to complete prior to installing the Omega custom ROM on Samsung Galaxy S4 GT-I9500:
- First of all, root your Samsung Galaxy S4 and install the CWM recovery.
- Then download and install the USB Drivers for Samsung Galaxy S4 on your PC.
- Charge your Samsung Galaxy S4 until it reaches a minimum battery backup of 80%.
- Download the ROM kit from here.
How To Install Omega custom ROM on Samsung Galaxy S4 GT-I9500:
Below is the detailed guide on how to install the omega custom ROM on Samsung Galaxy S4 GT-I9500 Android Smartphone:
- First of all, connect your Smartphone to the PC.
- Then copy and paste the ROM kit that you downloaded earlier to the external SD card of your Samsung Galaxy S4.
- Now, disconnect your Smartphone from the PC.
- Then boot into recovery mode by pressing Volume Up+Power+Home keys at the same time.
- Then do a Factory Data Reset, Wipe the Dalvik cache and Wipe the Cache Partition.
- Now, from the main menu of the recovery mode, click on the “Install ZIP From SD Card” option.
- And then choose the ROM kit that you placed in the external storage space of your Samsung Galaxy S4 earlier and confirm the selection.
- Now the Omega custom ROM running Android 4.3 Jelly Bean will be installed on your Samsung Galaxy S4.
- Reboot your Smartphone and wait for the reboot process to complete successfully which might take some time longer than usual.
Congratulations, you have now completed installing the Omega custom ROM on Samsung Galaxy S4 GT-I9500. In case of any doubts, mention them as comments below.


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For the past 14 years, Hunger Mountain Co-op has supported local organizations and area schools by donating grocery bags filled with nutritious food.
To fill those bags, the Co-op collaborates with local vendors and community partners to source high-need, healthy products like tuna, peanut butter, black beans, and brown rice.
We have been lucky to have amazing partners, many of which that have been with us since the beginning. Northfield Savings Bank donates funds for purchasing the food and volunteers to help pack the bags. Vermont Coffee Company donates freshly ground organic coffee. La Panciata Bakery provides locally baked bread, and we receive organic produce from Albert’s Organics. New this year, UNFI, an organic and natural food distributor, has provided funds to help purchase the product needed for our bags. Co-op shoppers and members help support this event with register donations and by volunteering to help pack the bags.
On Wednesday, Dec. 20, over 30 volunteers will come together to pack 650 bags. These bags will be then be picked up by volunteers from our nine recipients to be directly distributed to their clients and students right before the holidays.
Barre City Elementary, Barre Town School, Central Vermont Home Health and Hospice, Family Center of Washington County, Montpelier Food Pantry, Montpelier Senior Activity Center, Union Elementary School, Vermont Council on Aging, and the Washington Elves
Give change by rounding up! Anytime you check-out at the Co-op, you can choose to Give Change by rounding up your total to the nearest dollar. All of the change collected in November and December will be used to purchase healthy pantry staples for your neighbors in need.
Additionally, remember to bring your reusable bag when shopping at the Co-op. For every bag, basket, or box used in place of a paper bag, the Co-op will donate five cents to the Montpelier Food Pantry. Those nickels add up! Last year, our shoppers raised over $10,000 for the food pantry.


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Match Vineyards is a small, family-owned winery making Cabernet Sauvignon from our own two hillside vineyards in the Napa Valley. Our wines possess a lovely elegance and finesse that places them among the best that the Napa Valley has to offer.
New Release: 2010 Butterdragon
We’re thrilled to release of our 2010 Match Vineyards Butterdragon Hill Cabernet Sauvignon.
The 2010 growing season gave Jim Barbour and his brilliant vineyard management team the opportunity to really earn the (rather significant) money we pay them to keep Butterdragon in world class shape. An unusually cool, foggy summer and rampant shoot and lateral growth required many passes to control mildew pressures and keep the canopy open and air circulating. However, opening the canopy, while helping with the predominantly cool temperatures, would prove to be a bit of a challenge when Napa experienced 3 day heat spikes on August 24 and September 28. It was sort of like going outside in the hot sun without your cap on. The resultant dehydration reduced tonnage in what would otherwise have been a pretty big harvest. This unusual weather produced an unusual result for Napa: The grapes’ seeds and flavors began to mature while the sugars accumulated more slowly. It usually occurs the other way, sugars first, then seeds and acids. As a result, ripeness was achieved at lower Brix which should be good news to some of you more traditionalists. Harvest was October 21, 2010.
Since immediately after the wines finished fermentation, I’ve suspected that our 2010 vintage wines were going to be among the best we’ve ever made. Now that the 2010 Butterdragon Hill is ready for release, my suspicions have been confirmed. Lovely, delicate floral aromas compliment the sweet, lush fruit we’ve come to expect from this vineyard. But unlike many previous vintages, the 2010 Butterdragon possesses a tight, tannic structure that will only be unlocked in the cellar. It’s not an early drinking Butterdragon but the good news is we will be enjoying its power and grace for many, many years to come. We bottled 200 cases.

domain: agronomy


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Tesla may be leading the way, but existing car manufacturers are slowly starting to embrace hybrid and full electric vehicles. Only yesterday, BMW announced it was already thinking about making electric car charging a wireless experience. Now we have a new and unexpected entrant into the market: Dyson.
James Dyson is best known for revolutionizing the vacuum cleaner with his cyclone technology. His company also dabbled in washing machine and more recently smart taps and hand dryers. But as rumored last year, Dyson wants to make an electric car.
As the BBC reports, he's been wanting to make a clean car since the 1980's, but it's only in the last couple of year that he's had a team of 400 people working on the idea. The motor that will power the car is already finished, but the car is yet to be designed.
When complete, Dyson expects to have spent $1.3 billion on development, but plans to spend the same again on marketing. The car will launch in 2020. It will not be cheap, it will not be a mass market vehicle, but it will be a fully electric car incorporating everything Dyson knows about battery technology, energy use, and whatever else he and his team have innovated on.
When asked why it would be radical and different, Dyson replied, "what is the point of making it like any other car?"
If Dyson's car is anything like his vacuum cleaners, it could change the way electric vehicles are made. But be assured all the tech inside this car will be well-protected by patents. Dyson may end up making more money licensing the tech to other manufacturers than actually selling Dyson-branded cars.


Maserati has kick-started its electrification programme with the introduction of the Ghibli Hybrid. Although it’s a mild hybrid, it’s the first-ever electrified car in the Italian carmaker’s history. Apart from the new powertrain, the four-door sedan has also received subtle styling updates to keep things fresh as this is the first update for the Ghibli since its introduction back in 2013.
The new mild-hybrid powertrain is a turbocharged 2.0-litre four-cylinder petrol engine paired with an electric supercharger, a 48-volt alternator, and a battery mounted at the rear of the car for better weight distribution. The output is 330bhp at 5,750rpm and 450Nm from 4,000rpm. This is good enough for the Ghibli Hybrid to spring from 0-100kmph in an impressive 5.7 seconds while the top speed is capped at 255kkmph.
All the power is sent to the rear-axle only through a ZF-derived eight-speed automatic. With the mild hybrid in place, the weight is down by 80 kilograms and CO2 emissions are lowered by 25 per cent compared to the V6 diesel version of the sedan. This mild-hybrid powertrain is developed in-house by the Maserati Innovation Lab at their Modena facility. The car will be produced at the Avvocato Giovanni Agnelli plant in Turin.
Setting the Ghibli Hybrid apart from the standard car is the use of blue highlights on the characteristic three air ducts on the side, on the brake callipers and the iconic Trident logo on the C-pillar. The blue theme continues on the inside as well with contrast highlights on the seats. In terms of styling tweaks, the sedan gets a redesigned front grille. But it’s a blink-and-miss change there. At the rear, the taillight signature is new and inspired by the classic Maserati 3200 GT and the gorgeous Alfieri Concept.
On the inside, the cabin is revamped with larger 10.1-inch infotainment screen 10.1 inches. Even the old school analogue instrument cluster is replaced by a fully digital one. The new range will also benefit from Maserati Connect connected car features with timely OTA updates.
With the Ghibli Hybrid, Maserati has taken the first step towards their electrification plan. The Italian marque’s first all-electric cars will be the new GranTurismo and GranCabrio which is scheduled for 2021.


Oh baby! Sunday’s episode of the Disney Channel sitcom Good Luck Charlie posted across-the-board highs for the kiddie network.
The episode dubbed “Special Delivery” for obvious reasons (see photo at right) ranked as the the No. 1 telecast among kids 2-11 (a whopping 9.3 rating, or 3.8 million runny nosers). It also averaged a 13.3 rating and 3.3 million among kids 6-11, and an astonishing 13.0 rating and 3.1 million among tweens 9-14.
Good Luck Charlie follows the now seven-member Duncan Family. (Sunday’s episode featured the arrival of the newest member, Toby). The original conceit of the sitcom, which debuted in 2010, involved the spirited Duncan tweeners coping with the arrival of their youngest sibling, Charlie. It was created to appeal to families, not just tots.


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University of Maryland, College Park has named a new vice president, who will also serve as president of the college’s foundation.
Peter Weiler, who previously presided over the University of New Hampshire’s fundraising arm, has been named vice president for university relations at the University of Maryland. He will also be president of the University of Maryland College Park Foundation.
Weiler follows Brodie Remington, who held the vice president position for 12 years and led the university’s $1 billion Great Expectations campaign.
In New Hampshire, Weiler served as the university’s vice president for advancement and president of the University of New Hampshire Foundation. As foundation president, he oversaw fundraising, alumni relations, marketing and communications.
He has also held leadership positions and led fundraising efforts at Ohio State University and Pennsylvania State University.
University of Maryland President Wallace Loh described Weiler as “a national leader in university development.”
“His leadership, vision and experience make him a tremendous asset for the University of Maryland,” Loh said in a statement.
Weiler begins his new job Aug. 22.


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B.C.'s independent representative for children and youth Mary Ellen Turpel-Lafond released a report on Sep. 17, 2013, in which she said that policies and standards for placing vulnerable children in homes across Canada must undergo reviews.
Turpel-Lafond's 46-page report, was filed following a Saskatchewan investigation, where a two-year-old aboriginal girl was placed in the care of an addicted grandfather with a lengthy criminal record that included assault convictions.
In 2007 British Columbia's children's ministry handed cash to a drug addicted, abusive grandfather with 70 criminal convictions to help him pay for an unescorted flight to Saskatchewan with his vulnerable two-year-old granddaughter.
The grandfather used the flight money to buy street drugs, instead.
It is unknown how the grandfather and the little girl made it back to Saskatchewan, but the girl, who can't be named, weighed just 12.2 kilograms when she was removed from her grandfather's home.
The man was later convicted of failing to provide the girl with the necessities of life and sentenced to three years in prison.
“This child's best interests were never taken seriously, and as a result she was left in a dangerous situation, severely traumatized and emotionally and physically injured." Said Turpel-Lafond.
Turpel-Lafond's report prompted immediate reactions from the provincial governments in B.C. and Saskatchewan, with both ministers responsible for children's care vowing to improve the safety of children who are transferred across provincial and territorial boundaries.
Turpel-Lafond said it's a miracle the aboriginal girl, who now is eight years old and in foster care, is still alive after the horrific treatment she received for 18 months from her grandfather and others who branded her an evil child and left her locked in a furnace room in the basement of a home in the Fort Qu'Appelle area, east of Regina, in 2008.
Turpel-Lafond's report found that B.C.'s child welfare system failed to adequately protect the girl because the Children and Family Development Ministry permitted her transfer from B.C. government care to Saskatchewan without ensuring her safety and protection.
The report makes two recommendations, including ensuring B.C. does a better job assessing and recommending out of province placements for children in care and that Canada's provinces and territories review current child-transfer protocols to ensure children and families are protected.
Turpel-Lafond also called on the federal government to take on a role beyond providing provinces and territories with money to improve the well-being of aboriginal children in the care of provincial and territorial governments.
"We have a really serious issue where the most vulnerable children may be left with the least quality service," she said at a news conference following the release of her report.
B.C.'s children's minister Stephanie Cadieux said the government accepts the recommendations in Turpel-Lafond's report, and acknowledged that the provinces and territories still need to work out details of protocols surrounding transfers of children in government care, including sending B.C. social workers to inspect out-of-province living arrangements.
"We don't have authority to just walk into another jurisdiction," said Cadieux. "So, we do need to go in and work with the other jurisdictions for permission to go in and have that happen."
Saskatchewan's social services minister June Draude said Turpel-Lafond's report will cause concerns in Saskatchewan because the public wants to know children are protected.
"When I read that report and when the majority of people in Saskatchewan read that tomorrow, they're going to shake their heads and say 'My gosh, how can that happen,"' Draude said at the Regina legislature. "Some of things are very basic, like changing the home checks, yes, that's something that we have to do. The things like the criminal record checks, yes, we have to do that. Better home inspections, yes, we have to do that."
The Saskatchewan aboriginal child and family services agency connected to the report issued a statement, saying it has undergone a major reorganization and is preparing its own report.
"Since this horrific incident in 2007-2008, all front line staff, senior management, and the entire Board of Directors have been replaced," said the statement from Qu'Appelle Beardy's & Okemasis Child and Family Services. "It is the ultimate goal of QBO CFS to prevent a tragedy like this from ever happening again. By ensuring that a positive relationship between First Nations Child and Family.


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Show all countries in alphabetical order
Burchems has not yet updated their profile
highlights inc. / Art Directior, Graphic Designer,Web Designer, Founder
Crux is an innovative creative and marketing agency located in Milwaukee.
Sweans is a Global Creative Digital Agency headquartered in the United states with Offices at UK, Dubai...
Constant collaboration and thoughtful creation.

domain: geography


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A WEST End star is coming to Chelmsford for a trip down memory lane looking back at her glittering career.
Ruthie Henshall will perform at the Civic Theatre, in Fairfield Road, on February 9 for what is being billed as an “intimate evening” of songs from her life on stage.
Having first hit the West End in the late 1980s, Henshall has appeared in top musicals including Cats, Les Miserables and Chicago.
Her show in Chelmsford will see her talk about her career singing in London and around the world along with music from some of the shows being played.
Henshall said: “I actually have a life at the moment as previously, doing eight shows a week in London meant I could do very little else. It’s also great to be doing something locally.
“I was very aware that my children were being brought up by a nanny as I was out six days a week and that just broke my heart.
“I figure when they’re 14 they won’t care whether I’m around or not but right now they need me.”
In 1995 the singer won the Laurence Olivier Award for Best Actress in a Musical for her portrayal of Amalia Balash in She Loves Me.
Along with starring in musicals, Henshall has also released three solo albums during her career.
Looking back on her career, Henshall said she has lots of fond memories and does has some favourite places to perform.
“My favourite venue is the Theatre Royal in Haymarket because it’s such a beautiful old-fashioned theatre and they make you feel so welcome,” she said.
“As for my favourite musical role, it would have to be when I played Polly in Crazy For You and my favourite song would be Someone To Watch Over Me.
“I was brought up watching the old MGM musicals and always felt I had been born in the wrong era, so when Crazy For You came along, it was an MGM musical on stage – boy meets girl, they fall in love and put on a show.”
Tickets are still available for the evening at a price of £22 for adults and £20 for concessions.
To book a ticket, visit www.chelmsford.gov.uk/theatres or call the box office on 01245 606505.

domain: celebrity


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Honda Accord: TPMS
- Component Location Index
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Compass operation can be affected by driving near power lines or stations, across bridges, through tunnels, over railroad crossings, past large vehicles, or driving near large objects that c ...
Using Cruise Control
1. Push the CRUISE button on the steering wheel. The CRUISE MAIN indicator on the instrument panel comes on. The cruise control systemcan be left on, even when it is not in use. 2. Acceler ...


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Series: Contemporary Choral Publisher: Hal Leonard Voicing: SATB Format: Octavo Composer: Evan Ramos
This lyrical and expressive Hanukkah song will be a welcome addition to December concerts. A beautiful accompaniment provides the perfect underlay for the warm message: Shine through the winter, shine to remember, shine for the wonder that happened there.
Audio Samples from this item. Click a track title to play.


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Rinna has been in popular series like Days of Our Lives and Melrose Place. Lisa Rinna appeared in an interview for Oprah’s network and the video that was released by People. Rinna spoke about how her husband wasn’t very supportive of her decision to join The Real Housewives of Beverly, but he came around after reading up about the show.
Lisa Rinna spoke at length about her decision to join The Real Housewives of Beverly Hills. She said that she is an entrepreneur and for her to make sure that the business does well, she needs to be a known face and on television for that to happen.
Her decision to be in The Real Housewives of Beverly Hills was also made based on the fact that she knew most the other girls in real life. The last season of The Real Housewives of Beverly Hills was one of the most dramatic one with a huge fight ensuing between Kim Richards and Lisa Rinna, where the former also threw a glass at her.
In spite of all the drama that Lisa Rinna has gone through in the series, she believes that The Real Housewives of Beverly Hills is a show that helped her realize her inner voice and enabled it to express herself.
Leave a comment and share your thoughts on The Real Housewives of Beverly Hills.


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Plus, find out more about this year's Main Stage exciting (and interactive!) pre-show entertainment featuring a custom game attendees can play from their phones.
This site is operated by a business or businesses owned by Informa PLC and all copyright resides with them. Informa PLC's registered office is 5 Howick Place, London SW1P 1WG. Registered in England and Wales. Number 8860726.

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We are looking for a new logo + branding. The client is in the car and automotive industry. Primary service they offer is car wash + tyre and mechanical. They are looking for a new logo design. Colour choice is open but they like blue and/or green. New logo will be used on new website soon to be updated.
1) New Logo 2) Business Card design 3) Email Footer design 4) Letterhead design 5) Envelope design 5) With Compliments slip design 6) Presentation Folder.
60 freelancerów złożyło ofertę na kwotę $163 do tego projektu
hi. I am an artist and a graphic designer. please check my graphic design work in my portofolio in freelancer, thank you https://www.freelancer.com/u/erithonia.html?preview=true


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The smile that flickers on a baby’s lips when he sleeps- does anyone know where it was born? Yes, there is a rumor that a young pale beam of a crescent moon touched the edge of a vanishing autumn cloud, and there the smile was first born in the dream of a dew-washed morning.
Jaime," I said softly, "are you happy about it? About the baby?" Outlawed in Scotland, barred from his own home, and with only vague prospects in France, he could pardonably have been less than enthused about acquiring an additional obligation. He was silent for a moment, only hugging me harder, then sighed briefly before answering. "Aye, Sassenach," His hand stayed downward, gently rubbing my belly. "I'm happy. And proud as a stallion. But I am most awfully afraid too." "About the birth? I'll be all right." I could hardly blame him for apprehension; his own mother had died in childbirth, and birth and its complications were the leading cause of death for women in these times. Still, I knew a thing or two myself, and I had no intention whatever of exposing myself to what passed for medical care here. "Aye, that--and everything," he said softly. "I want to protect ye like a cloak and shield you and the child wi' my body." His voice was soft and husky, with a slight catch in it. "I would do anything for ye...and yet...there's nothing I can do. It doesna matter how strong I am, or how willing; I canna go with you where ye must go...nor even help ye at all. And to think of the things that might happen, and me helpless to stop them...aye, I'm afraid, Sassenach. "And yet"--he turned me toward him, hand closing gently over one breast--"yet when I think of you wi' my child at your breast...then I feel as though I've gone hollow as a soap bubble, and perhaps I shall burst with joy.
When you're pregnant, you can think of nothing but having your own body to yourself again, yet after having given birth you realize that the biggest part of you is now somehow external, subject to all sorts of dangers and disappearance, so you spend the rest of your life trying to figure out how to keep it close enough for comfort. That's the strange thing about being a mother: until you have a baby, you don't even realize how much you were missing one.
Here is something that Peach, one of the Casserole Queens, says about men and women and love. You know that scene in Romeo and Juliet, where Romeo is standing on the ground looking longingly at Juliet on the balcony above him? One of the most romantic moments in all of literary history? Peach says there's no way that Romeo was standing down there to profess his undying devotion. The truth, Peach says, is that Romeo was just trying to look up Juliet's skirt.
She looks at Sam. 'Close your ears if you don't want to know what I suspect to be the sex of your child,' she says, and he blocks his ears. 'It's Sam's?' Jonesey asks, surprised, just as he gets a message. 'Where have you been, Jonesey?' Bernadette says. 'In La La Land?' 'Contrary to popular belief, I think it has no penis,' Georgie whispers to them while Lucia covers Sam's ears. Jonesey looks up from his text messaging, shocked. 'Poor little guy.
Acheron kissed her lightly on the cheek. "Rest. We'll be back when he needs you." He watched her climb into bed before he took his nephew down to his room. "Well, it appears to be just the two of us, little one. What say you we get naked, drunk and find us some wenches?" The baby actually smiled up at him as if he understood. Acheron nodded. "So that's it, eh? Barely a month old and you're already lecherous. You are your father's son.
A baby is God's opinion that life should go on. A book that does nothing to you is dead. A baby, whether it does anything to you, represents life. If a bad fire should break out in this house and I had my choice of saving the library or the babies, I would save what is alive. Never will a time come when the most marvelous recent invention is as marvelous as a newborn baby. The finest of our precision watches, the most super-colossal of our supercargo plants, don't compare with a newborn baby in the number and ingenuity of coils and springs, in the flow and change of chemical solutions, in timing devices and interrelated parts that are irreplaceable. A baby is very modern. Yet it is also the oldest of the ancients. A baby doesn't know he is a hoary and venerable antique — but he is. Before man learned how to make an alphabet, how to make a wheel, how to make a fire, he knew how to make a baby — with the great help of woman, and his God and Maker.
Just as there is no warning for childbirth, there is no preparation for the sight of a first child... There should be a song for women to sing at this moment, or a prayer to recite. But perhaps there is none because there are no words strong enough to name the moment.
You can love someone, hell, you can love a lot of someones, but when you find the right person--the one that you're meant to be with--it's like..." "You can breathe for the first time," she finishes for me. "Yes." I cant help but smile.I needed to find that to understand." And you have," She says softly."Lucy." "Lucy," I agree.
I'm afraid it's not nonsense," Genghis said, shaking his turbaned head and continuing his story. "As I was saying before the little girl interrupted me, the baby didn't dash off with the other orphans. She just sat there like a sack of flour. So I walked over to her and gave her a kick to get her moving." "Excellent idea!" Nero said. "What a wonderful story this is! And then what happened?" "Well, at first it seemed like I'd kicked a big hole in the baby," Genghis said, his eyes shining, "which seemed lucky, because Sunny was a terrible athlete and it would have been a blessing to put her out of her misery." Nero clapped his hands. "I know just what you mean, Genghis," he said. "She's a terrible secretary as well." "But she did all that stapling," Mr. Remora protested. "Shut up and let the coach finish his story," Nero said. "But when I looked down," Genghis continued, "I saw that I hadn't kicked a hole in a baby. I'd kicked a hole in a bag of flour! I'd been tricked!" "That's terrible!" Nero cried.
Babies of around one year old are often active by day and wake frequently at night, for no obvious reason. Then a mother can feel desparate for sleep yet equally desparate to comfort her baby when he needs her at night. I have spoken to many mothers who have sacrificed their own sleep, waking up numerous times every night because their babies cried for them. It seems terrible that these hardworking women think of themselves as failures as a result. Surely a mother who has chosen to sacrifice her sleep deserves respect and admiration for her generous mothering.
Psychology researchers now claim that it is important for babies to learn how to stop crying by themselves. Fortunately, many parents still prefer to comfort their babies. If they didn't, we might find ourselves living in a society of very solitary people, who had learned to control thier distress rather than to find strength through sharing it.
We'd traveled, we'd been to lots of parties, lots of movies and concerts, we'd slept in. We'd done all those things that people with children seem to miss so passionately. We didn't want those things anymore. We wanted a baby.
Like a girl, a baby running after her mother, begging to be picked up, and she tugs on her skirts, holding her back as she tries to hurry off—all tears, fawning up at her, till she takes her in her arms… That’s how you look, Patroclus, streaming live tears.
A brilliant idea is like a baby in a mothers womb. You need to bring it out in the world, nurture it, feed it, grow it, till it becomes big enough to take care of itself. If you leave it at the stage of an idea itself, it is as good as non existent.
[Or perhaps my friends should have realized that they shouldn't have left behind the FRICKING REASON FOR THEIR PROTEST! And that thought just cracked me up.] It was like my friends had walked over the backs of baby seals in order to get to the beach where they could protest against the slaughter of baby seals.
Her body accepted my brutal seed and took it to swell within, just as the patient earth accepts a falling fruit into its tender soil to cradle and nourish it to grow. Came a time, just springtime last, our infant child pushed through the fragile barrier of her womb. Her legs branched out, just as the wood branches out from these eternal trees around us; but she was not hardy as they. My wife groaned with blood and ceased to breathe. Aye!, a scornful eve that bred the kind of pain only a god can withstand.
People think blood red, but blood don't got no colour. Not when blood wash the floor she lying on as she scream for that son of a bitch to come, the lone baby of 1785. Not when the baby wash in crimson and squealing like it just depart heaven to come to hell, another place of red. Not when the midwife know that the mother shed too much blood, and she who don't reach fourteen birthday yet speak curse 'pon the chile and the papa, and then she drop down dead like old horse. Not when blood spurt from the skin, on spring from the axe, the cat-o'-nine, the whip, the cane and the blackjack and every day in slave life is a day that colour red. It soon come to pass when red no different from white or blue or black or nothing. Two black legs spread wide and mother mouth screaming. A black baby wiggling in blood on the floor with skin darker than midnight but the greenest eyes anybody ever done seen. I goin' call her Lilith. You can call her what they call her.

domain: literature


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In 2006, Steph found herself somewhere she never expected to be—a mental hospital. Steph had been using Non-Suicidal Self-Injury as a coping mechanism for a couple of years, but when a roommate issue escalated, her coping mechanism did too. All of the frustration Steph felt about the ways her roommate repeatedly disrespected her space and her wishes poured out in a cutting session that left her arm looking like “raw hamburger meat.” She was ushered to a mental illness clearinghouse and then to a mental hospital where she was fed medication with little regard for her actual needs. The experience altered her in surprising ways. When she finally sought help, she realized she needed to deal with the pain and confusion of her time in the mental hospital before she could deal with what sent her there in the first place.
In this episode, Steph talks about her trip to the mental hospital, including what landed her there, how it felt to be there, and what she wishes had been done differently.
Questions for Reflection
Each episode we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do) you might want to use one of these PDFs. Choose the orientation that fits best in your journal.


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Eva Longoria & Oprah Winfrey Support Maria Shriver at 'Paycheck to Paycheck' Screening!
About Photo #3069597: Eva Longoria shows off her amazing figure in a form-fitting dress while attending a screening of Paycheck to Paycheck: The Life and Times of Katrina Gilbert on Monday… Read More Here


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Courtesy: CBS News
Ashland, Ohio-- Businesses in the hometown of an Ashland woman who disappeared during a North Carolina vacation are offering more than $7,000 in rewards for information about the whereabouts of the woman or her boyfriend.
Authorities say 33-year-old Lynn Jackenheimer, of Ashland, went to the Outer Banks last week with her boyfriend, Nate Summerfield, and her two children but didn't return with them. Police say Summerfield made incriminating statements to his brother that suggests foul play.
Police said Summerfield returned his girlfriend's children to Ohio and left them with his family.
Jackenheimer has been missing since July 4. Police are looking for Summerfield, who's being described as a person of interest.
(Background)-- Tuesday, Summerfield's brother called police to say that his Summerfield told him he strangled Jackenhemier.
In a 911 recording provided by the Ashland County Sheriff's Office, 31-year-old Jacob Summerfield told an emergency dispatcher that his brother, whom he identifies as Nate Summerfield, returned without his ex-girlfriend from vacation in North Carolina.
"I wanted to report a possible murder," Jacob Summerfield said in the call. "My brother was in North Carolina with his ex-girlfriend and he came back and said he strangled her."
Jacob Summerfield then said his brother left his parents' home in Ashland.
"He just took off," he said, before saying he had no idea where his brother may have gone.
Ashland County sheriff's Capt. Carl Richert said his office was working with the Dare County Sheriff's Office on the disappearance of Lynn Jackenheimer of Ashland, who traveled 500 miles to the Nags Head area and was last seen in the Salvo area of Hatteras Island on July 4.
Authorities say she went on vacation with her two children and her boyfriend but didn't return with them. Police said Nate Summerfield returned the children to the Ashland area and left them with his family.
Dare County authorities were looking for Jackenheimer's remains. Search warrants in the case indicate that Nate Summerfield mentioned burning her body.
They described him as a person of interest in Jackenheimer's disappearance.
Police are seeking any tips about the whereabouts of Jackenheimer, who is about 5-foot-8 with brown hair and blue eyes.
Richert said deputies have Nate Summerfield's cellphone and surveillance video showing him driving a 2009 dark metallic gray four-door Honda Civic at an Ashland Bank around 10 a.m. Sunday.
The cellphone was obtained in Ashland, but Richert declined to specify the details.
Dare County authorities are asking local residents and anyone who might have met the couple to contact the sheriff's office at 252-475-5980.
Click on CBS News for more information on this developing story.