Are EOTech replicas good?
Are EOTech replicas good?
Unlike the legit models, EOTech replicas are only reflex sights or simple dot sights. With this, these copies are more affordable. However, this should not discourage you from purchasing these alternatives. These sights are still useful as they offer decent magnification and sighting.
Do Navy Seals use EOTech or Aimpoint?
The U.S.’s elite military units commonly use the Aimpoint and EOTech red dot sights, just to name a few. They have used the Aimpoint Comp M2 & M4 EOTech 553 Holographic Sight’s past and present. As a Navy SEAL, I used the Aimpoint, ACOG TA01NSN and Colt 4 X 20.
What’s wrong with EOTech?
EOTech maintains that it has fixed two other problems that have affected its sights’ accuracy. One issue was moisture incursion, also called reticle fade, Baily said, explaining that EOTech replaced a component in the sight that fixed the problem in 2014.
How much does a EOTech cost?
EOTECH XPS2 Holographic Weapon Sight
|List Price:||$665.00 Details|
|You Save:||$149.00 (22%)|
Is SightMark holographic?
Sightmark red dot sights utilize advanced holographic laser technology to project a pinpoint laser over your iron sights that’s only visible to the shooter. Maintain your depth perception and peripheral vision while increasing accuracy by attaching these SightMark products to your favorite weapon.
What AR15 do Navy Seals use?
M4A1 assault rifle
The M4A1 assault rifle has been used by the SEAL teams since it was introduced into service in 1994. It is a personal favorite among U.S. Special Operations Forces due to its versatility, power, and range.
Does the military use Eotech 512?
Thousands of EOTECH sights are used by federal law enforcement and military, including special operations forces.
Does the military use EOTech?
The EOTECH 553 is in U.S. military service under the designation SU-231/PEQ and M553 in the commercial market. A specialty sight for the grenade launcher has also been accepted by the U.S. military with the designation SU-253/PEQ. Their first holographic sight was introduced in January 1996.
Why are EOTech sights so expensive?
Holographic sights are considerably more expensive than red dot sights, due to their complexity as well as there being only two manufacturers of holographic sights.
Are Sightmark Optics any good?
The packaging is very good, it includes rings and a nice printed user manual. The turrets have crisp clicks, the scale alignment is not perfect though, only one of the three scopes has turrets that align on the marks perfectly. Eye relief is not the best, but is usable. Reticle is well defined and easy to read.
Is there Parallax on a real EOTech 552?
There are many who swear by EOTech as being 100% “parallax free” while others have voiced their complains on various gun forums and youtube videos. In our case, testing a real EOTech 552 Holographic Sight, there was definitely parallax and it was only about 50% less than the fake EOTech.
Are there any knock off of the EOTech?
Luckily, the popularity of the EOTech design opened up an entirely new category of optics: the holographic, open red dot–great knock off Eotechs, if you will.
What’s the difference between the real and fake EOTech?
While the fake EOTech spans the entire length of the 4 inch coffee mug, the real EOTech covers about half that distance. This was a huge surprise for us, not something we were expecting prior to making this comparison. Surprisingly, for the difference in price, I would have expected the core function of the red dot to be spot on!
Which is the best clone of EOTech sight?
Best EOTech Clone! EOTech is a pretty popular name in the gun, airsoft, and even the video game world! They made a name for themselves with their iconic holographic sight. How does it compare to a $35 Made in China knock-off? At first glance, they both look practically the same.


Last updated 08-03-2023
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LED is the 21st century’s answer to the strobe technology the industry had been using for almost 50 years, and SWS has led its adoption and development.
In the 1960s, strobe technology offered a brighter, longer lasting bulb than halogen or incandescent technology. But the disadvantages of strobe tube technology outweighed its benefits and attempts to improve it were unsuccessful. Strobes required high voltages and higher amperage draws than emerging LED technology, and they didn’t operate as efficiently in low temperature environments. They have limited to no advanced control measures despite complex circuitry.
New LED technology overcame the challenges of strobe technology and in 2012 we were among the first North American manufacturers in our industry to introduce LED in our products. Investing significantly in engineering, committing to introducing new technology and eliminating strobe circuitry from our core product line in favour of a 100% LED line was a major shift for us, and it's paid off in terms of what we can offer our customers. Being a leader in the adoption and development of LED technology allowed us to satisfy our customers’ needs and engineer solutions for a broad range of applications, including municipal Public Works departments, construction, mining, traffic safety, vehicle accessories and more. Choose from our Fleet Plus™ line of TRU 360° LED Beacons, Parabolic Reflector LED Minibars and other products.
Our new beacons and minibars feature (depending on make and model):
- The latest high-power LED lights available, with more light output
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- Zero EMI
- Multi-voltage input: 12-80 volts DC
- LIN Technology
Our LED products offer unparalleled mechanical, electrical and optical technology for your fleet vehicle. We can help you find the right product or engineer a custom solution based on your requirements. Contact us today.


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So we don’t have an actual space for an office in our home! Eventually I’ll be doing an office in our master bedroom but it’s in horrible shape right now which is why I never show it! I thought it would be cute to do this little corner office in our living room area because for 1.) the kids are always in here and I can keep my eye on them while I’m on my computer and 2.) I love my secretory desk I refinished a couple years ago but haven’t found the right spot for it!
In order to do this I had to move a few things around and get creative! It gives me a rush though because it’s like shopping in your own home! I didn’t buy anything new To style it I just plucked items from around rooms.
One of my favorite parts about these desks is the way they fold up and your desk now looks like an adorable hutch! I chalk painted this and made it look really chippy and white. The chair was a flea market score.
So here’s some of the things I moved around In order to achieve this:
Well that’s all and thanks for reading,

domain: hobby


The aerodynamic package deal PRIOR Design Audi R8 meeting.
The upgraded PRIOR Design package on the Audi R8 is made of Dura-Flex (fiber strengthened plastic) materials, which are products that last. These materials are made with ample flexibility in addition to excessive sturdiness and overall lightweight weight. Furthermore, all the aftermarket products are manufactured with wonderful accuracy to ensure the set up of elements without extra modifications and diversification.
– PRIOR-Design spoiler entrance bumper (put in on all variations Audi R8)
– PRIOR-Design loser on thresholds (cpl. 2 pcs.) (Put in on all variations Audi R8)
– PRIOR-Design diffuser (spoiler), rear bumper (set to all modifications R8 Audi)
– Certificates TUV.


Large sand making machine-800 square hour sand making machine equipment operation steps
First, strictly control the quality of the crushed material, and handle the large stones properly before entering the large sand making machine. The quality of the material directly affects the working efficiency and service life of the large sand making machine. Second, do a good job of lubrication and maintenance. The lubrication of large sand making machines is very important. Every lubrication point requires the operator to perform quantitative oil injection according to the actual situation to ensure the normal operation of the equipment. Third, properly install and debug the relevant spare parts of the sand maker before use to ensure the balance of the equipment.
Large sand making machine-800 square meters of sand making equipment for a variety of materials:
Develop high-quality cube-shaped products. The centrifugal force is used to make each particle fed into the rotor have a great acceleration. After the material is thrown, it collides with the crushing plate. With a strong impact, the final product can obtain an extremely ideal cube shape. A more stable final product. Even if the equipment constantly wears out during operation, it will not affect the crushing effect of the material. This is also the characteristics of large sand making machine different from other traditional crushers. Targeted selective crushing. Through targeted impact crushing of each material particle, materials with low strength components are more easily broken than materials with high strength components.
There are many manufacturers of sand making machines on the market, and their properties are different, so the market price of the equipment is different. Among them, the equipment produced by direct-selling manufacturers is more favored by users in the market, mainly because the total cost of direct-sales manufacturers in the research and development, production and sales of equipment is low, which reduces the pricing of sand making equipment. In addition, manufacturers also provide users with quality and after-sale guarantees, which can make users more profitable in production. In contrast, intermediary sales not only have no guarantee of quality, but also start from the price of the user, increasing the unnecessary Input. The production cost of the equipment is a direct factor that affects its price. The higher the production cost, the higher the performance and advanced technology of the potash feldspar sand making equipment. The higher the revenue for users, and the more expensive the equipment is in the market. Conversely, if the cost of producing equipment is reduced, the price of equipment on the market is cheap.
Large sand making machine: http://www.findzsj.com/


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5 Simple, Savvy DIY Gift Ideas to Melt Mom's Heart on Mother's Day
Our moms are the most amazing people on the planet and they deserve only the best, right?
But busy schedules and limited budgets tend to put a dent in our plans to give them the world. That's why we compiled this fun list of totally manageable and affordable DIY ideas that are sure impress any mother on their special day!
(via House by Hoff)
Flowers are, without a doubt, the most classic gift to give on Mother's Day, but why not take things a step further and make an adorable homemade vase to go with that beautiful bouquet? Using some paint and ribbon, transform an ordinary looking can into a brightly colored centerpiece.
2. Marble Mugs
(via DIY Candy)
This super simple and stylish project only requires a few items: a mug, some nail polish and a toothpick! Give mom a totally cute and unique marble-polished coffee cup to start her mornings off just right!
3. Cupcake Bouquet
(via 52 Kitchen Adventures)
If your mom is as cupcake obsessed as we are, then she's going to want this particular bouquet in her life. Making the actual cupcakes will take a moment, but after that it's a breeze! Why not make mom something pretty and edible?
Follow the instructions to make this b-e-a-u-tiful boquet HERE!
(via Sometimes Creative)
Pick up a giant wooden letter from any craft store and decorate it with pics of you and your mom! The end result will be an adorable collage that will look great up in her room or even in her office at work.
This cool Etsy shop will take any drawing you want and make it into a necklace! Perfect for Mother's Day, the necklace is completely customizable and can even include a sweet message. Aww!
Now that you have some majorly great gift ideas for Mom's Day, you need these delicious dessert ideas to make for her, too! And lets be honest, mom won't be the only one eating them!

domain: design


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Dr. Jamal Bryant is checking the culture!
Jamal Bryant, who is known for speaking up for what’s right, shared an article on Instagram of singer Tyrese child abuse investigation being dropped, with a caption explaining that we as a culture are quick to laugh at someone else’s pain, but not quick to celebrate when something good happens to them.
Tyrese spent the last week in court fighting to see his daughter, Shayla, after his ex wife Norma Gibson claimed the singer beat her, and was awarded a temporary restraining order. The actor also shared emotional videos of how he was feeling during the process. Followers and lurkers poked fun of the singer, but when news broke that the charges were dropped, those same people were silent.
CLICK HERE to read story
Jamal Bryant Is Coming To Tyrese Defense After Child Abuse Case Dropped was originally published on praisecleveland.com

domain: sociology


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David B's Elounda, Greece
5 Reviews |
Visited here several times during our stay and were made most welcome. Can see why it so highly rate...
If you are in the area it is an experience not to be missed. We walked from Elounda to Plaka and too...
Andrea Papandreou, 162
Just a short walk from our hotel was this lovely little taverna. We were warmly welcomed and enjoyed...
Little Blue Train
We don't usually go on things like this but it gave us the opportunity to get right up into the moun...

domain: travel


The Hydroluxe Handheld Shower Head
This handicap hand held shower head is top-of-the-line shower head that has an attractive body, so it is quite durable since it is made out of the best material. The Showerhead is both a fixed overhead shower as well as a handheld shower with a flexible pipe which is made out of stainless steel. Both the handheld shower and the fixed one has five different settings which can be set easily.
The shower head has a patented adjustment mechanism which is a breeze to check and change, so the very elderly have no problem figuring out the controls. Both of the shower heads, the fixed and handheld can be set at any angle to simplify the process of bathing even further.
ShowerMaxx Handheld Shower Head
This elegantly shaped shower head is light which makes it suitable as one of the best shower heads for disabled. It has a reasonably long, flexible pipe to allow for maximum mobility. The metal body has an attractive finish, so the shower head lasts longer making it very reliable. The sprinkle of the pipe has three different setting options as well. Six different settings can be achieved, two of which are a result of combining two different flows. There is a High force spray which sends maximum water flow for a thorough cleansing.
The Light Mist option is for a gentler shower. The third one is Power Massage which sends gusts of warm water to relax the body. The fourth setting is a combination of the High force and the Light Mist suitable for an overall bathing experience. Fifth is High force plus Power massage which is quite rigorous. The last setting is the slow trickle which saves water and is perfect for gentle washing.
The unique feature of this shower head is its ability to prevent clogging and cleaning itself in the process.
Moen DN8001CH Home Care Pause Controlling Hand Held Shower
The Moen DN8001CH Home Care Pause Controlling Hand Held Shower is super light at just 1.65 pounds in weight and is one of the best handheld shower head for the old people to bath. The shower has an elegant finish while the pipe itself is made out of soft yet sturdy plastic and is seven feet long.
The shower head has a specially designed handle with a safety strap to allow for a firm grasp. The textured rubber detailing on the handle also ensures that the shower head does not slip even when the hands are wet or soapy. It may not have a whole lot of settings options, but it does have an adjustment push feature on the actual shower head to turn on or off the flow of water at will.
AquaDance High-Pressure Handheld Shower
This attractive finish shower head has a five feet long pipe which can be used as a handheld shower or as an overhead fixed shower head. Angle adjustment is an option for maximum pliability and ease of use.
The 3.5” shower head sprinkles water at a high force ensuring a quick and thorough cleaning experience. Aside from the high force setting option, there are five additional settings as well. The shower head has the self-cleaning mechanism which ensures there is absolutely zero build-up and clogging which can be extremely difficult to deal with. What makes this shower heads suitable for the seniors is its ergonomic handle for a stable and secure grasp.
Switching to different points needs a little force. The pipe is not as long as other brands are offering.
HotelSpa-7 Setting AquaCare Series Handheld Shower Head
Only weighing a pound and possibly the lightest shower on the list and has seven different force settings as the name suggests. Also, the pipe extends from five feet to seven feet for increased mobility and adjustability. The length of the pipe and the easy reach bracket holder make the shower suitable for the elderly. The attractive finish shower dial is 4” in diameter and has a spiral flow mechanism which is quite unique.
The dial is further divided into sections with smaller and bigger holes to allow for the seven different force settings. The option for water conservation is also present, and the on and off push button is conveniently located for ease of use.
The shower has an elegant finish and lasts a long time since it is water resistant and doesn’t rust.
The pause switch does not completely switch off water flow, and also water-pressure is not as good as compared to other models.
AquaSense 3 Setting Handheld Shower
The shower head comes with an astonishingly long pipe which is 80 inches long. The extremely long pipe is completely tangle free and designed specifically for the disabled.
Despite the long pipe the shower just weighs about 1.3 pounds and has three different wash settings. You can get a wide sprinkle, a standard sprinkle, or a narrow sprinkle depending upon your personal preference. The setting is controlled by the dial located at the base of the handheld shower and is really simple to operate.
Leakage issues arise and operating the valve is not super convenient.
WaterPik Massage Handheld Shower Head
It has an attractive finish shower head with a five feet long pipe that allows great flexibility and mobility, great for disabled users that require a caretaker to assist them when showering. The ridges on the handle make it mount securely and prevent any slippage. The angle setting is adjustable on the bracket, creating different types of flows for users with different mobility handicaps. The shower head is designed specifically to have six different water flows, making it convenient for all users to find their perfect one. The OptiFlo technology makes it the ultimate massage shower head and sets it apart from the rest. Although it is on the cheaper side, this unit comes packed with features.
DreamSpa Handheld Shower
The DreamSpa shower with its minute details is truly a multi-functional shower head. This 3-in-1 shower head setting truly sets it apart. The three-way diverter and complete angle adjustment make the shower head even more comfortable to use. It can also enable you to use the overhead shower and the handheld shower simultaneously. Low water-pressure can sometimes cause inconvenience with this model for some.
Vive Handheld Shower Hose
The most basic showed head on this list, this product from Vive is still able to provide multiple options for elderly and disabled users while washing. It is very light at 1.3 pounds, being comfortable for users with arthritis to hold. This particular model has a pause button, though it is not very easy for some users to activate due to its slide design. It comes with 5 switchable spray patterns and a 6 and a half foot hose that can reach anywhere when mounted low for users with certain mobility restraints. The installation process is quick and simple.
Aquarius Handheld Shower Head With Extra Long Hose
This unit comes with a great build design and a very wide shower head, perfect for gently washing large surfaces while sitting down. Compared to the previous model, this weighs in slightly higher at 1.5 pounds but has 6 spray settings instead of 5. The installation on this model is a breeze, and it comes with teflon tape, a filter, and a sealing band that provides one of the best leak-free shower heads on the market. In fact, this particular model has one of the lowest amounts of complaints about leaks on this list. Needless to say, this is a very well-built unit. It comes in 4 main colors, chrome, brushed nickel, brass, and bronze.
AquaDance Slide Bar Shower Head
A bit different than the other AquaDance shower head on this list, this version is a versatile handicap shower head that has both a handheld piece, and a traditional overhead component. The upside to this is that the 7 inch overhead rainfall nozzle is fixed at a much more downward angle as opposed to handheld nozzles that fix into a holder and spray outward. While this handheld shower head is only 5 feet long, the bottom mounted style which it uses allows it to reach much further than overhead mounted ones. There are 3 modes for this product — overhead, handheld, and simultaneous water flow. In addition, 6 spray patterns that allow the user to choose between massaging water flows or soothing ones. The best part is that the price does not differ much from normal handheld installations!
Yoo.Me Handheld Shower Head For Elderly & Disabled
Specifically catered as a shower head for the disabled, this model is one of the lightest at 1.3 pounds, and features a 79 inch hose for the best reach possible. The large switch of this shower head makes it more forgiving to use for people with mobility handicaps and elders with arthritis. It also features an anti-slip silicone grip to help avoid mishaps and drops of the shower head during use. Users aiming for a high pressure nozzle should avoid this model, as it is specifically designed to be gentle on older folks and thus works at a lower pressure than some other models in this list. It comes with 3 spraying modes and a pause button to interrupt water flow without shutting off the sink. The only noticeable downside to this model is that it does not come with a wall mount, thus making it impossible to use as an overhead shower head. This can be remedied, though, by buying a separate mounting handle to fix to the wall and place the shower head into.
Pulse ShowerSpa 1011-III-CH Kauai III
This is a pricier option than the previous slide bar style shower installation for the disabled, but the functionality is much the same. This model comes with a wider, 8 inch overhead nozzle and a slightly longer hose at 6 feet, made of stainless steel. It also has the same 3 modes of work, with each of the nozzles working separately or together, if desired. This option is pricier and heavier than the AquaDance nozzle, but is much more durable and longer lasting. The 5 spray patterns also allow users to choose their desired washing effect.
How To Choose a Hand Held Shower Heads for the Elderly
These are some of the features of a shower head that must be noted when looking for the perfect shower accessories suitable for people with disabilities, some medical condition or the aging population.
- Weight: The shower head must be light enough to be held by the elderly. Since elderly people are weak and do not have much muscle strength, the handicap shower head for them should be lightweight.
- Grip: The handicap shower head holder for the elderly needs to have an excellent gripping mechanism. A rubber covering for the part which handheld can be very useful because stainless steel can become slippery once wet.
- Adjustable hose: Having the ease and convenience of an adjustable is also essential to give more options to the elderly. Some may need to take a shower while standing, while others might prefer a sitting position while showering due to a physical condition they might suffer from.
- Ease of cleaning: Elderly must not fuss too much about cleaning so having a shower head which is easy to clean and maintain is a huge plus.
- Material: Chrome shower heads are the best quality when it comes to material since they last a long time.
- Ease of control: The shower heads must have a variety of settings to adjust the temperature and pressure of the water flow. The operation needs to be simple, so elderly people can conveniently change these to suit their needs.


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Samuel Aggrey, popularly known as “Obuor” was adjudged the “Best Supporter” at the Suez Stadium Stadium, after the Black Stars beat Guinea-Bissau 2-0 to qualify to the next round of the ongoing African Cup of Nations (AFCON) 2019.
Obuor won the hearts of many at the stadium as he was seen with his trade mark of a body painting in the national colours and a pot with burning flames.
His antics and display got the attention of many as fans close to him took pictures to celebrate with him.
Obuor, who has won many accolades and admiration from football loving people locally and internationally had been to the Federation of International Football Association (FIFA) and many AFCONs.
According to him, the 2019 AFCON was his third time of coming to Egypt to support the National team with his display.
He noted that the display from the Stars was a great one, which would help them go far, so he can continue with his display to win more hearts in the competition.
By BENJAMIN KOFI ASAMOAH

domain: news


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One conviction out of 635 rape cases in Delhi this year
- Elections 2014 Live: Sonia Gandhi, Arvind Kejriwal cast their votes in third phase of LS polls
- Modi tukde tukde kar dega... ladaa dega, says Rahul
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- Narendra Modi mentions wife Jashodaben in poll affidavit for first time
There has been only one conviction out of over 600 cases of rape reported to Delhi Police this year even as crime against women has been on the rise in the national capital.
As many as 754 accused were arrested in the 635 cases reported to Delhi Police between January and November, the highest in past five years, Home Ministry data said.
Of these total accused, only one was convicted while 403 were facing trials, investigations were pending against 348 and two others were discharged.
A total of 572 rape cases were reported to Delhi Police last year as against 507 in 2010, 469 in 2009 and 466 in 2008.
The Delhi Police arrested 745 accused last year. Of these, 18 were convicted, 34 were acquitted, 597 were facing trials in different courts, 86 were still being investigated and 10 were discharged for the crime.
In 2010, out of 685 arrested accused, 37 were convictedand 107 were acquitted. Trials were going on against 518 accused and investigations were pending against 13 others, the data said.
Whereas, a total of 675 and 604 persons were arrested forrape in 2009 and 2008 respectively. Of these, 82 were convicted in 2009 and 52 in 2008, the data said.
As many as 211 were acquitted in 2009 and 119 in 2008. During 2009, investigation was pending against one accused and in 2008, probe involving 17 accused was yet to be completed, the Home Ministry data said.
- Neemu Bhoumik seeks LS entry; people’s issues, Raiganj roots in mind
- Another Bittu, Simerjit file papers as Independents
- Firing at district food and civil supplies office, one injured
- Day after stand-off with EC, Didi vows ‘revenge’ over ‘insult’ by Delhi
- ‘Hate’ speech: Amit Shah moves HC for stay on arrest, quashing of FIRs
- Adarsh Shastri ‘covers’ for AAP’s Jaaferi


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Come along on a rollicking thrill-ride down the Amazon with wisecracking skipper Frank Wolff and intrepid researcher Dr. Lily Houghton. Lily travels from London, England to the Amazon jungle and enlists Frank's questionable services to guide her downriver on La Quila, his ramshackle-but-charming boat. Lily is determined to uncover an ancient tree with unparalleled healing abilities, possessing the power to change the future of medicine. Thrust on this epic quest together, the unlikely duo encounters innumerable dangers and supernatural forces, all lurking in the deceptive beauty of the lush rainforest. But as the secrets of the lost tree unfold, the stakes reach even higher for Lily and Frank, and their fate and mankind's hangs in the balance.
Disney DVD DVD.
Boats and boating -- Fiction.
Jungles -- Fiction.
Man-woman relationships -- Fiction.
Medicinal plants -- Fiction.
Rain forests -- Fiction.
River boats -- Fiction.
Video recordings for people with visual disabilities.
Video recordings for the hearing impaired.
Buena Vista Home Entertainment (Firm), publisher.
Collet-Serra, Jaume, 1974- film director.
David, John, film producer.
Falcón, Veronica, 1966- actor.
Ficarra, Glenn, screenwriter.
Flynn, Beau, film producer.
Fox, John (Producer), film producer.
Garcia, Hiram, 1976- film producer.
Green, Michael (Screenwriter), screenwriter.
Johnson, Dwayne, 1972- film producer, actor.
Ramírez, Édgar, 1977- actor.
Requa, John, screenwriter.
Walt Disney Pictures, production company.
Walt Disney Studios Home Entertainment (Firm), production company.

domain: artistic


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Cast from a pool of out-and-proud professional and emerging musical theatre performers (and their female allies!), Butch Masters: Man of Destiny tells the story of Butch, a young straight man born into a gay world with a destiny to ‘challenge the establishment’ and start a sexual revolution!
Set to an epic original soundtrack (unashamedly influenced by 80’s power ballads and Disney musicals), Butch becomes the leader of the Female Appreciation Guild, taking his faghags on tour and confronting the ruler of the free-fertalisation movement, the maniacal villain(ess) Bea St. Lea.
Of course it wouldn’t be any kind of musical if there wasn’t a love story, an attempted murder, a flash-mob, a sexy chorus-line and a live birth or two… so it’s all there, everything you could possibly want for a night out with the girls.
If you love South Park, or the humour of Amy Schumer, then bring your tissues, because you’ll probably get messy, Butch Masters: Man of Destiny is a fun, edgy comedy musical from celebrated writer/composer Jamie Burgess. Warning this show contains nudity, strong language, skimpy costumes and great songs! You will leave the theatre humming something Butch!
Book, Music & Lyrics: Jamie Burgess Director: Dirk Hoult Featuring: Amanda Buckley, Justin Clausen, Cat Commander, Amy Dyke, Natasha Guzel, Henry Kafoa, Adrian Li Donni, Liam J. O’Byrne, David Peake, Richard Perdriau, Giovanni Piccolo, Laura Raiti, Mitch Ralston, Belinda Hanne Reid, Chanelle Sheehan, Ryan Smedley, Nathan Smith, Antony Steadman, Eden Swan, Candice Sweetman, Erik Thomsen, Isabelle Valette, Cariad Wallace, Natasha York Choreographer: Jason Teasdale Costumes: Polly Filla (Colin McLean)
Butch Masters: Man of Destiny
The Alex Theatre, 135 Fitzroy Street, St. Kilda
Season: 30 January – 6 February 2016 (previews: 28 & 29 January)
For more information, visit: www.alextheatrestk.com for details.
Image: Cast of Butch Masters: Man of Destiny – photo by Matto Lucas


Of all human emotions, hate is the only one that accomplishes nothing but destruction.
There are many sources of information on the internet, but some commentaries from newspaper editors and writers tend to become "colored" by the emotion of hate. Written editorials need to be rational and not biased, and facts must be presented as plainly as possible, giving the reader due freedom to make his own conclusions.
Writers need to be responsible for the facts that they present. Investigative reporters do that, journalists are required to do it for CREDIBILITY. One cannot write effectively if there are questions all over the place left unanswered. That would be just a maze
of emotions, of HATE.
Hate is the ugliest human emotion I have ever encountered. It is full of force, but is is usually BLIND. It is also deaf. Hate cannot hear the other side of the argument because its ears are full of the burning smoke of unbridled anger.
Hate also causes mental disorientation.
A person so filled with it in his brain, has no room for logic to set in.
He gets irrational and sometimes delusional, thinking only of WINNING, of HIS views, and of HIS world.
A person consumed by hate will do everything and at all costs to give vent to his emotions, and rant and rave
in a rage out of proportion to the situation at hand. It is the most uncontrollable emotion of man.
Notice that a person filled with hate rarely accomplishes his purpose in life. He gets so preoccupied with destruction, he never sees the hope and the promise of a better tomorrow. He has none of those.
Hate equals self-destruction. That fact is proven and has always been the
course of life. It breeds animosity in families and communities, and can destroy a nation. There is no need for its reason, nor honor, it just needs to destroy.
Sadly, it is usually the person who hates whose life gets destroyed. It is like a corrosive substance, an acid, that eats up everything it comes in contact with. It is such a strong emotion, one can "feel" it even without actual presence from its source.
The most devastating effect of hate is that it causes advanced AGING. It will increase the blood pressure, upset the stomach, result in sleep loss or sleep disturbance, and yes, it causes a lot of wrinkles. Hate is useless because the object of the hate is not affected by it, nor does he suffer from it. The hater does.


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Uv Lamp For Psoriasis Is Proven To Reduce Symptoms
The LightSources Group is recognized worldwide for producing high performing lamps for a wide range of applications, including light therapy lamps such as the UV lamp for psoriasis. Patients that suffer from psoriasis experience patches of dry, itchy and scaly skin in the form of hardened, raised lesions. Topical ointments are effective for some people that have mild to moderate symptoms, although they can be less effective on severe symptoms.
What Is The Uv Light Therapy For Psoriasis
Sorry if youre perplexed. I know its not an easy choice! But its one of the most crucial choices youll ever make. If youre still unsure which type of uv light therapy for psoriasis is best for you, I recommend comparing the characteristics and functionalities of the uv light therapy for psoriasis listed above. Each has advantages and disadvantages.
Giving Yourself Phototherapy At Home
- Dont put on lotion or moisturizer for 24 hours before each treatment.
- For each treatment, you will need:
- Protective goggles. You will get these from the company that supplies your phototherapy machine.
- The home phototherapy machine.
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Why Should I Buy A
You can tell if you need or want a uv light therapy for psoriasis by looking at your existing inventory. You probably dont need it and should reconsider buying it. If you cant get go of the old one, you could sell it and use the proceeds to buy the new one.This is a fun and easy approach to finish your task.
Lets face it, we all want to feel good about our purchases. But there are so many! How can you know which is best? You need not be concerned because Aids Quilt has your back. Our trained staff is here to help you find what works for you. Before making a final decision, you can take advantage of our free consultations. Let us show you how easy shopping for home audio equipment can be when you have an expert on your side!
What Is Light Therapy For Psoriasis
Light therapy includes shining ultraviolet light on the skin, which can minimize plaque size, itchiness and appearance. It may even completely clear them out.
Light therapy does not cure psoriasis but it can enable people to manage their disease and improve the quality of their lives.
Light psoriasis therapy works by reducing the excess growth of skin cells, which prevents the development of plaques. It also limits skin cell growth by affecting DNA function.
Also Check: What Vitamins Can Help Psoriasis
Also Check: Psoriasis In Ear Natural Treatment
Stress No More Over Psoriasis Let Las Top Skin Doctors Zap It Away
Psoriasis affects mostly young adults, but it can strike at any time during your prime. The scaly plaques can bleed and grow wide on any skin part, concealed or exposed, causing distress for many patients.
Not to worry! At BHSkin Dermatology, our board-certified skin experts clear psoriasis lesions skillfully and routinely, like no other. Visit us now at our clinics in Encino and Glendale to get a full examination and the best treatment plan. You may also use our virtual portal if you prefer to consult with our doctors remotely.
Book your appointment today and get clearer skin in no time!
Psoralen Plus Ultraviolet A Therapy
This approach uses ultraviolet A light with psoralen, a medication that increases your sensitivity to light. Psoralen can be:
- taken orally
- applied topically
In general, PUVA is highly effective but not widely used or available.
Oral PUVA comes with the highest risk of drug interactions and side effects . Its most effective when combined with an oral retinoid.
Bath PUVA works best for adults with moderate to severe plaque psoriasis.
Its performed more often in Europe than in the United States. This is primarily because it uses trimethylpsoralen, a form of psoralen that the Food and Drug Administration hasnt approved.
Topical PUVA may be of particular benefit to adults with palmoplantar psoriasis or palmoplantar pustular psoriasis. It can also be used for localized psoriasis.
Other types of phototherapy that either arent as effective, widely recommended, or widely used are described below.
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Narrowband Uvb Phototherapy For Psoriasis: How It Works And What You Can Expect From The Treatment
Psoriasis is a complex inflammatory condition affecting about 2% of Americans. Patients develop characteristic skin lesions that respond variably to treatment. Mild cases involve limited areas of the skin. Severe ones present with widespread plaques and may affect the joints and other organs.
Narrowband UVB phototherapy is the treatment of choice for moderate to severe psoriasis. In this procedure, ultraviolet light of a specific wavelength and energy level is used to reduce excessive skin inflammation and thickening. It is highly effective and safe if done properly.
In this article, we explain how NB-UVB phototherapy works on psoriasis. We also discuss its advantages and disadvantages compared to other treatments, as well as what to expect during your sessions.
What Is Home Phototherapy
is the use of light or other forms of non-ionising electromagnetic radiation in treatment. The light or radiation is produced by a medical device commonly referred to as a phototherapy unit.
The most commonly used medical lamps in phototherapy units emit a narrow band of ultraviolet radiation, which reduces or eliminates various skin diseases, at least temporarily.
Home phototherapy is a relatively safe and effective non-drug option for the self-treatment of skin disorders in the privacy and convenience of a patients home. Phototherapy should be controlled and supervised by an experienced physician. However, not all dermatologists agree to oversee home phototherapy because of the potential for adverse reactions.
Treatment can be delivered to the skin of the whole body or it can be precisely targeted to affected areas to minimise exposure of uninvolved skin.
Home therapy is not suitable for all patients with these skin conditions and results vary.
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How Light Therapy Reduces Psoriasis Symptoms
Psoriasis is a persistent skin condition that often responds well to gentle skincare products and topical medications. However, if you have moderate to severe psoriasis, these treatments may not be enough. If youre looking for an effective treatment option to complement your current skincare regimen, consider UV light therapy.
Light Up Your Life And Restore Your Skin Health With A Psoriasis Lamp
Use a psoriasis lamp if you have the chronic skin condition psoriasis. This condition, caused by an overactive immune system, is aided by phototherapy with a psoriasis lamp when its ultraviolet light targets the cells of the skin in the top layer. This can aid in reducing plaque formation by damaging those skin cells, and it can reduce symptoms over time.
How is light therapy effective for psoriasis?
The National Psoriasis Foundation asserts that light therapy is an effective and recommended treatment for psoriasis. Ultraviolet B, or UVB, is present within natural sunlight. Psoriasis lamps recreate this natural phenomenon. This type of light works by penetrating the top layer of the skin and slowing the growth of those skin cells that are affected. Treatment with UVB is offered in a few different ways: small units for such localized areas as the feet or hands, handheld units, and full body units. Some use LED bulbs others use traditional UV bulbs.
How long does phototherapy take for psoriasis?
While every individual’s response to the treatment varies as regarding the time it takes to show results, the average is between 4-10 sessions before results are seen. Narrowband UVB treatment time depends on the specific case of psoriasis. It is important to keep up the sessions in order to see results the recommended treatment frequency is twice per week, with at least a 48-hour span between treatments.
Handheld lampsBroadband and narrowband UVB phototherapy
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Recommendations For People Undergoing Uvb Or Puva Phototherapy
- Courses of phototherapy are much more effective if administered without interruption. So, attend every appointment and avoid arranging a holiday during a phototherapy programme.
- Please inform your phototherapist nurse if you have been started on any new medication, as some medicines make you more sensitive to UV light.
- Dry, itchy skin can be treated by creams such as aqueous cream or emollients these are available on prescription and over the counter. It is advisable not to use bubble baths as these can dry out the skin. Instead, add prescribed bath oils or emollient to the bath water and soak the body for 10-15 minutes.
- Women of childbearing age should not become pregnant while having PUVA, but previous use of PUVA does not affect subsequent pregnancies.
- Do not wear deodorants, perfume or aftershave during treatment. Some of them contain chemicals which sensitise the skin to UV light and may result in a sunburn reaction.
This article is adapted from the Psoriasis and phototherapy leaflet.
Light Therapy For Psoriasis
An NYU Langone dermatologist may recommend using light therapy as part of your treatment for psoriasis. Controlled exposure to strong ultraviolet light can help to reduce the number and size of psoriasis lesions and prevent new ones from forming.
These treatments can be administered on-site at NYU Langone or in your home. Your doctor may recommend using topical or oral medications in combination with light therapy to relieve symptoms such as itching.
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Is It Time To Get A New Uvb Light Therapy For Psoriasis
Youre looking for a new uvb light therapy for psoriasis. What do you think? Its difficult to predict future price changes. If there are no signs of production slowing, it can be worth buying now to enjoy your investment sooner. But if output is declining and prices are predicted to rise, you might want to wait until the buzz has died down before making a choice.
Possible Side Effects Of Light Therapy
For most people, the biggest concern is whether light therapy increases skin cancer risk. Any exposure to UV light creates a cancer risk, but narrow-band UVB phototherapy has a much lower risk than sunbathing or using tanning booths. The higher the radiation dose, and the more light therapy sessions you receive, the greater the risk. Still, taking precautionssuch as covering sensitive, unaffected areas with clothing or wearing sunscreen on healthy skinhelps reduce your risk.
Other possible side effects of light therapy include:
- Dry, itchy skin
- Increased likelihood of cold sores in susceptible individuals
- Temporary raised red patches
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What Are The Possible Side Effects
UV light therapy can have various side effects. For instance, the radiation can dry out your skin and cause itching. So people are advised to thoroughly moisturize their skin with a lipid-replenishing skin care product immediately after the treatment. Light therapy also often causes sunburn-like skin reactions. In rare cases, blistering burns may occur.
In people who tend to get cold sores on their lips, light therapy might make cold sores more likely. Applying sunscreen to your lips before the treatment can help prevent cold sores. Taking psoralen for PUVA therapy can cause nausea and vomiting. These side effects don’t occur when psoralen is used as a bath solution.
Other, less common, side effects include raised red patches that go away again after a few days and hair follicle infections.
In order to limit side effects as much as possible, it’s important to avoid natural sunlight on the day of treatment, or protect yourself when outdoors by wearing appropriate clothing, sunglasses and sunscreen. It is particularly important to avoid further exposure to sunlight after PUVA therapy.
Another disadvantage of UV light therapy is that it involves a lot of doctors’ appointments and takes up a lot of time overall. So people who are busy, for instance with their work and family, might find it hard to stick to this treatment in everyday life.
How To Choose The Most Popular Uvb Light Therapy For Psoriasis
The three most crucial criteria to consider are price, quality, and popularity.Price is an obvious factor to consider, as you want to ensure it is acceptable for your needs.Quality should also be examined because buying a low-quality goods will not help you achieve your main aim of obtaining the best product.Finally, while not as obvious as price or quality, popularity can be just as significant as both when it comes to attracting new customers.
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How Phototherapy Works
There are 2 main types of phototherapy:
- Ultraviolet B
- There are 2 types of UVB phototherapy, including broadband and narrowband . The difference is that NB-UVB gives off a shorter wavelength of UV light.
How Does It Work
If you end up purchasing an at-home unit, your doctor will prescribe you a set amount of usages per week, and time per use. Its easy: You lightly place the hand-held device over the affected area of exposed skin for the prescribed time or disrobe and step into the full-body unit, standing equidistant from all sides.
Some machines require you to set a countdown clock and monitor your time, while others can be pre-programmed by your dermatologist for time, UVB dose, and number of sessions. Youll be able to access a certain number of sessions in accordance with a regimen prescribed by your healthcare provider, Baker says. After that, youll check in with your doctor to review your results and make any necessary adjustments to the program youre following.
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Recommended Reading: What Is Psoriasis Skin Condition
Insurance Issues With Light Therapy
The National Psoriasis Foundation has reported that patients have had difficulty getting insurance coverage for light therapy. Lack of insurance coverage, or cost, was one of the top three reasons patients discontinued phototherapy.
Thats not surprising given the typical pattern of phototherapy insurance coverage, says Lawrence Green, MD, associate professor of dermatology at the George Washington University School of Medicine in Washington, DC. Phototherapy in general costs between $60-90 a treatment and you need to go at least twice a week for a few months minimum to achieve clearance of psoriasis, says Dr. Green. This quickly gets quite expensive. Even if you have insurance, there are often copays of up to $50 per visit in many plans. And these copays seem to be going up every year!
Because of the costs and the time commitment involved, undertaking light therapy is a decision that requires a lot of thought. To help you determine whether this therapy makes sense for you, talk over the possible advantages with your medical team.
It is important to keep multiple therapies in the therapeutic armamentarium as different people respond variably to different treatments, says Miller.
If Its So Effective Why Isn’t Phototherapy Used More
Although phototherapy is considered a first-line treatment for psoriasis, patients and dermatologists alike report that it is often impractical.
Convenience is a factor, since patients need to visit their doctors office several times a week during business hours. But it can also be expensive for each treatment, most insurance companies charge an office-visit co-pay, which tends to be higher than drug co-pays.
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Lightsources Offers Uv Lamps For Psoriasis Treatment
LightSources offers proven solutions with all types of phototherapy lamps, producing traditional UV lamps and specialty bulbs designed with the proper wavelength for effective treatment. We employ highly skilled engineers experienced in UV phototherapy technology, developing the best UV lamps for psoriasis treatment available on the market today.
LightSources and LightTech are global leaders in the lamp and lighting industry, providing high-tech lighting solutions to a multitude of applications. Contact an engineer to speak with a phototherapy lamp specialist about our high performing UV lamp for psoriasis.
How Well It Works
Phototherapy is usually an effective treatment for psoriasis. Partial to full skin clearing occurs after an average of 20 clinic treatments. More severe psoriasis may require more treatments. Using home equipment, which is less powerful than equipment at a clinic, takes 40 to 60 sessions to clear the skin.
Doses of UVB high enough to cause the skin to turn red, used with petroleum jelly or other moisturizers, can clear psoriasis plaque.
When using UVA alone, treatments may be helpful but take much longer to clear psoriasis. UVA is very effective when used with a photosensitizing drug . This combination treatment is called PUVA.
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Circadian Optics Lumos 20 Light Therapy Lamp
- Longer lasting leds, 2 year warranty, 2019 model upgrades | leds last approximately 50,000 hours, many times longer than fluorescent bulbs, meaning no replacing expensive bulbs ever again.
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A Phase II, Open-Label Trial Evaluating GV1001 in Advanced Hepatocellular Carcinoma.
|The safety and scientific validity of this study is the responsibility of the study sponsor and investigators. Listing a study does not mean it has been evaluated by the U.S. Federal Government. Read our disclaimer for details.|
|ClinicalTrials.gov Identifier: NCT00444782|
Recruitment Status : Completed
First Posted : March 8, 2007
Last Update Posted : December 18, 2008
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|Recruitment Status :||Completed|
|Actual Primary Completion Date :||April 2008|
|Actual Study Completion Date :||April 2008|
Publications automatically indexed to this study by ClinicalTrials.gov Identifier (NCT Number):
Greten TF, Forner A, Korangy F, N'Kontchou G, Barget N, Ayuso C, Ormandy LA, Manns MP, Beaugrand M, Bruix J. A phase II open label trial evaluating safety and efficacy of a telomerase peptide vaccination in patients with advanced hepatocellular carcinoma. BMC Cancer. 2010 May 17;10:209. doi: 10.1186/1471-2407-10-209.


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Heading to the “City of Love” and looking for some itinerary inspiration? There are so many things to do in Verona that it can be hard to know what to prioritize.
A charming city located in Northern Italy between Milan and Venice, Verona has a rich history dating back over two thousand years. Founded as a Roman colony in the 1st century BC, the city flourished as an important trade center in the middle ages thanks to its strategic position on the Adige River and witnessed the rule of various powers, including the Goths, Lombards, and Venetians.
In 2000 Verona was designated a UNESCO World Heritage site for its well-preserved Medieval and Renaissance architecture. The city boasts many attractions like the 1st-century Verona Arena and the 14th-century Torre dei Lamberti in its historic center.
But perhaps most of all, Verona is known as being the setting of Shakespeare’s tragic tale of Romeo and Juliet. The play is said to have been inspired by the real-life rivalries of two noble families who lived in the city.
So, with a history so extensive and exciting, let’s have a look at all the things to do Verona has to offer.
Discover Verona’s Old Town
Verona’s historic center, also known as the Città Antica, is packed with many of the city’s top attractions. Here’s a look at some of the highlights.
Arena di Verona
Built in the first century AD, the Verona Arena is one of the world’s best-preserved amphitheaters. It sits in the heart of the city’s old town next to the large Piazza Bra and is still in use today.
What once served as the site of gladiator fights and medieval games, today is as an open-air theater where operas and concerts are held during summer.
The ancient Roman arena was built with Veronese marble, a regional type of limestone with a distinctive reddish color and had capacity for up to 30,000 spectators. For safety reasons, the capacity is now reduced to around 15,000 people and remains an impressive venue to see a live show.
You can buy tickets online at the official ticket site or purchase a Verona Card, which grants you access to the arena as well as multiple attractions throughout the city. However, for the best experience and insight into the amphitheater’s history, consider a guided Verona Arena tour.
Juliet’s House (Casa di Giulietta)
Casa di Giulietta is, of course, not the true house of Juliet, as Shakespeare’s tale is fiction. However, there’s no harm in enjoying a bit of fantasy, and this charming property offers the perfect opportunity to imagine yourself in the two lovers’ world.
The house draws thousands of visitors yearly, who pose on Juliet’s famous balcony or admire the statue of Juliet in the courtyard. Others leave notes and graffiti on the walls, asking for guidance on matters of love.
If you’d like to further immerse yourself in the city’s romantic side, consider this Romeo and Juliet guided tour. Your guide will take you to various historic points in the city, delving into the feuds and legends of Verona that inspired Shakespeare’s iconic tale.
Piazza delle Erbe
Literally translating to “Herbs Square,” the Piazza delle Erbe is the bustling heart of Verona where the Roman Forum used to be. It has always served as an important political and economic center and a space of gathering for the Veronese people.
The square is framed by various historical buildings, like the frescoed Case dei Mazzanti and the 17th-century Palazzo Maffei. In the center stands the beautiful 14th-century Madonna Verona Fountain.
There are various restaurants and cafes where you can stop for a drink and to admire the surrounding architecture. The square also hosts a daily market where you can shop for some souvenirs, fruit and vegetables.
Piazza dei Signori
The Piazza dei Signori, also known as Piazza Dante, is steps away from the Piazza delle Erbe. The Medieval square is framed by stunning buildings, including the former town hall, Palazzo della Ragione. The beautiful 12th-century Santa Maria Antica church is also just around the corner.
In the center of the square stands a brooding statue of the influential poet Dante for which the piazza is best known.
To learn more about the history of Verona’s various squares and sights, consider taking a small-group city highlights walking tour with a knowledgeable guide.
The Castelvecchio (Old Castle) is a 14th-century palace-turned-fortress built by the Della Scala (Scaliger) Family. The riverside castle suffered a lot of damage during the Second World War but received impressive renovations by the architect Carlo Scarpa in 1957.
Today, the castle hosts one of Verona’s most important museums, the Castelvecchio Museum. It houses Medieval, Renaissance, and Gothic sculptures, as well as a vast collection of paintings from Veronese and Venetian artists. These include works by names like Pisanello, Girolamo dai Libri, and Stefano da Verona.
You’ll also see frescoes, Medieval jewelry, and ancient armor and weapons, like Cangrande’s sword. You’ll also come across the statue of Cangrande della Scala, one of Verona’s most influential lords who welcomed Dante during his exile.
You can visit the vast and intriguing museum with your Verona Card or pay about €6.00 at the door.
Torre dei Lamberti
Towering above the Piazza delle Erbe, the Medieval Torre dei Lamberti was built in the 12th century by the Lamberti Family — of whom little is known. The 276-foot (84-meter) tall clock tower is still functional today and offers some of the most breathtaking city views.
It boasts two original bells — named Marangona and Rengo. Marangona was used to signal the end of the work day and alert citizens of fire. Rengo was used to call city gatherings in case of danger or external threat.
You can reach the top of the tower with an elevator which takes you about two-thirds of the way up. From there, you’ll climb roughly 300 steps to reach the top of the octagonal tower to enjoy sweeping vistas.
Be sure to book your Lamberti Tower entry ticket early to avoid missing out.
Explore Beyond the Old Town
While the Città Antica holds most of Verona’s popular attractions, there’s plenty more to see beyond the old town.
The Ponte Pietra (Stone Bridge) connects Verona’s Old Town with the lively university district of Veronetta. Spanning the Adige River, this bridge’s history dates back to the first century BC when the Romans built this impressive arch bridge. Archaeologists believe that the stone bridge was predated by a wooden version.
The Roman bridge, unfortunately, suffered damage during wars and floods. Only the two white-stone arches on the left end of the bridge remain of the original Roman construction. The bridge had to be partially reconstructed during the 13th and 14th centuries and again during the 16th century.
After World War II, the Veronese fished fragments of the destroyed bridge out of the river and painstakingly reconstructed what they could with the remains.
The result is a multi-colored bridge encompassing the Roman, Medieval, and Venetian eras and the Veronese’s dedication to preserving their incredible monuments.
Castel San Pietro
The Romanesque Castel San Pietro is one of the best things to see in Verona city and sits just across the Ponte Pietra. The hill on which the fortress stands has always been a strategic and important site, starting with the Romans, who considered the hill sacred.
The building you see today is actually a soldier barracks built during the Austrian occupation of Verona. You can’t enter the building, but you can ascend the hill — either via a stairway or (the more exciting way) by funicular. A trip on the Verona Funicular costs about €3.
At the top, you can enjoy sweeping views of Verona and beyond with a stroll along the scenic terrace. You can either go back down via the funicular or, if you’re looking for a calm walk, you can take the stairway down to the Roman Theatre.
The Roman Theatre, not to be confused with the Arena di Verona, is a first-century BC theater at the foot of San Pietro Hill. It’s accompanied by an archaeological museum and hosts many events during the city’s summer theater season.
Also situated in the bustling Veronetta area, 16th-century Giardino Giusti offers the perfect retreat from the hustle and bustle of the city.
These tranquil public gardens were once a dye-boiling site. Wool dyeing was one of Verona’s main sources of economic wealth during the 13th century, and the wealthy Giusti Family took part in its success.
By the 16th century, the factory buildings gave way to a beautiful palazzo and ornate gardens modeled after those of the powerful Medici family. The gardens are said to have drawn many influential guests, including Cosimo III De Medici, Carlo Felice di Sevoia, and Mozart.
The property is full of unique features worth discovering, like the labyrinth, a grotto with remnants of old frescoes, and a tower with a secret staircase.
Entry costs about €11, or €8 with the Verona Card.
Walk along the Adige River
The second longest river in Italy, the Adige River, is lined with architectural wonders and spanned by various interesting bridges. Walking along the winding river offers the perfect opportunity to wind down and discover the unique local sights that make Verona so beautiful.
Take a leisurely stroll along the river banks and bridges around sunset to see the city light up as the sun retreats. There are plenty of lovely riverside restaurants worth stopping at for a drink and a bite.
Discover Verona’s Food Scene
Speaking of restaurants, Verona has a thriving food scene with authentic dishes of the Veneto region you don’t want to miss.
Local Dishes to Try
Verona has various regional takes on classic Italian dishes and ingredients. Here are a few must-try meals.
This beloved Veronese dish combines the Veneto region’s popular Amarone della Valpolicella wine and Vialone Nano rice to create a decadent risotto dish.
Pastissada de Cavàl
Pastissada de Cavàl (or horse meat stew) is an ancient recipe that has endured as a hearty meal especially served in winter. The slow-cooked dish is prepared with horse meat, onions, carrots, Valpolicella wine, and various warming spices like cloves and cinnamon.
Polenta con Sopressa
This simple yet delicious dish consists of Polenta and sausage, most often Sopressa Veronese, a regional type of aged salami made from pork. When placed on the warm polenta, the lard in the Sopressa melts, adding richness to the dish.
Best Restaurants and Cafes in Verona
Below are some of our hand-picked recommendations for the best restaurants Verona has on offer. Remember to look out for some of the regional dishes on the menus.
- Pasticceria Flego – Quaint cake shop around the corner from the House of Juliet, serving excellent cappuccinos and delightful sweet treats.
- Trattoria Pane e Vino – A short walk from Ponte Garibaldi, this restaurant focuses on highlighting regional cuisines, serving local cuisine like Risotto all’Amarone and Pastissada de Cavàl.
- Osteria Caffè Monte Baldo – Established in 1909, this osteria serves excellent cicchetti (small-plate dishes) and boasts a wide variety of wines. It sits near Piazza delle Erbe and gets quite busy, so booking ahead is recommended.
Experience Verona’s Culture
Wondering what to see in Verona to delve into its rich culture? Here are some enriching sights and activities to consider.
Opera at the Verona Arena
The Roman amphitheater offers excellent acoustics, making it the ideal site for open-air opera performances during the Verona Arena Opera Festival in summer. Book a ticket to a Verona Arena opera show to enjoy the skillful art in a historic venue that has hosted the likes of Maria Callas and Luciano Pavarotti.
The Juliet Club is a group that receives and replies to every single letter sent to Juliet, whether by mail, email, or hand-delivered letter. You can drop your own letter to Juliet or browse through the archive (by prior appointment) and even answer a letter if you join the club.
It’s a wonderful stop whether you’re a fan of Shakespeare’s play or the 2010 film Letters to Juliet. You can even buy souvenirs like pendants or notebooks. The headquarters is located at Vicolo Santa Cecilia 9, Verona.
Museums and Art Galleries
There are various wonderful art galleries and museums in Verona. Stop by Galleria d’Arte Moderna Achille Forti near Piazza dei Signori or the Palazzo Maffei Casa Museo for sculptural and painted visual delights. The Shield Gallery, Studio la Città, and La Giarina Arte Contemporanea showcase more contemporary pieces.
The Museo di Storia Naturale displays all sorts of preserved creatures and is free to enter with your Verona Card. The Museo Archeologico Nazionale di Verona is another museum well worth stopping by, with exhibits of prehistoric items found in the region. This museum is new and still expanding, so you may find more intriguing items with each visit.
Verona Wine Festival
Each year Verona hosts one of the world’s largest wine festivals. The annual Vinitaly festival draws thousands of wine lovers to Verona around March and April to sample some of the best wines from Italy and beyond at the Fiera di Verona.
You don’t have to join the formal functions to enjoy the festival, however. Verona also hosts “Vinitaly and the City,” a four-day event scattered across the Verona city center for all to join and enjoy.
Not visiting during March or April? Get to know the regional wine with this half-day Amarone wine trail tour in the Valpolicella valley.
Christmas Markets in Verona
Immerse yourself in the festivities by exploring the Verona Christmas Market, which brings with it festive lights and decorations. The market is centered around the Piazza dei Signori and the courtyard of Mercato Vecchio.
Be on the lookout for popular foods like pearà and meat or sausage and potatoes. You’ll also love delights like ricotta-stuffed doughnuts and pandoro cake — washed down with a cup of vin brulè, of course.
How to Get to Verona
How to Get to Verona from Venice
The easiest way to get to Verona from Venice is with a roughly 1.5-hour train ride from Venice Santa Lucia Station to Verona Porta Nuova. Tickets cost around €25 but can be cheaper if you opt for a slower, regional train.
How to Get to Verona from Milan
You can easily get to Verona from Milan with a train from Milan Centrale to Verona Porta Nuova in about 1.5 hours. Tickets cost around €30.
Where to stay in Verona
Below are our hand-picked suggestions for where to stay in Verona for every budget.
Luxury – Vista Palazzo
This 5-star hotel sits a short walk from the River Adige and Juliet’s House in the heart of the historic city center. Rooms are opulent and spacious, and the hotel offers a rooftop terrace with dreamy city views >> Check Rates and Availability.
Mid-range – Hotel Accademia
Set in a historic building, this hotel offers 4-star luxury in the heart of the city. Enjoy roomy accommodation and a complimentary breakfast before heading out to explore Verona >> Check Rates and Availability.
Budget – Le Flaneur Vintage B&B
Located in the Veronetta neighborhood, this budget-friendly bed and breakfast offers a quiet and bright space to retreat to. You’ll be just a bridge crossing away from the historic center and just a few minutes from Castel San Pietro >> Check Rates and Availability.
Verona Things to Do – FAQ
Still have some burning questions before you visit Verona? Here are the answers to some frequently asked questions.
Is Verona Worth Visiting?
Visiting Verona is definitely worth it. With a vast history, rich culture, and incredible cuisine and wine, this small city has plenty to keep you busy.
How Long Should We Spend in Verona?
While Verona is a relatively small city, you’ll need at least a day or two to visit its highlights, as the city has many exciting attractions.
Is Verona Worth a Day Trip?
Verona is definitely worth a day trip, but you may just wish you stayed longer. With everything from museums and galleries to wine-tasting tours and opera performances on offer, one day won’t give you enough time to savor it all.
What to Do in Verona – Wrapped Up
As you can tell, Verona packs a punch with all it has to offer. Whether you’re a history buff, an art and architecture lover, a romantic, or an avid oenophile, Verona has something to pique your interest.

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Hello, and greetings from Tijuana! We’re spending the next few days here working with three different collective and intentional community houses that focus on serving LGBT refugees. These communities house people from all over — Cuba, Jamaica, Honduras, El Salvador, Guatemala, and from time to time, people from as far away as Ghana or Iran.
The newest house, Casa de Luz, has been quick to create a strong community. But it’s still working to get some of the basics taken care of and make the house feel more like a home.
To help get them started, we decided to buy them some additional items to fill out their kid’s corner!
They had already gotten started with some pads for the floor, a handful of books, and couple of toys, but we wanted to give a wider variety of options for the kiddos. So we got some more floor pads, more books, balls, bubbles, play-doh and some soft and cuddly animals.
The balls were an instant hit with the toddlers!
We also wanted to make sure that the adults didn’t feel left out of the fun, so we bought a few decks of playing cards and Uno.
A home isn’t a home without some joy, without laughter. These small additions will help to strengthen the Casa de Luz community, reminding the residents that even as they wait, life – and even fun – can go on.
Meet Steve! Steve is the Executive Director for ORAM, the Organization for Refuge, Asylum and Migration, and member of the Alight family of organizations. Before joining ORAM, Steve served as the Senior Director of Global Initiatives at Out & Equal, the biggest LGBT workplace inclusion non-profit. Steve also launched a non-profit, Alturi, which increases engagement by American donors to organizations improving the lives of LGBT people globally.


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Associated Student Government senators plan to distribute about $40,000 in remaining funds to 15 student groups at tonight’s meeting, the third and final funding hearing.
Six of the remaining groups will appeal for additional funds, including the Bisexual, Gay and Lesbian Alliance, Women’s Coalition and Campaign of Lectures on Racial Sensitivity.
At last week’s ASG meeting, senators freed up $58,000 by reducing A&O Production’s funding. Nine student groups then divided $38,000 at that meeting, leaving $40,000 available for groups this week.
BGALA co-President Conci Nelson said her organization will request about $4,000 in additional funding at tonight’s meeting for Rainbow Week programming. The Student Activities Finance Board recommended the group receive $227 to pay its phone bill.
“There are things we can do to fund raise for programming, but if NU wants to continue having a cultural group focused around the (lesbian, gay, bisexual and transgender) community and allies, funding is necessary,” she said.
Nelson, a Speech freshman, said BGALA is hopeful the A&O funding reduction will increase the group’s allotment.
“Since A&O didn’t get their money, there are a lot more opportunities to get our money, which allows me to not be so worried about us as a student group,” Nelson said. “At this point, all we can do is wait to see what will happen at the ASG meeting.”
COLORS, a speaker program promoting racial sensitivity sponsored by the Greek community, will request $5,720 for additional speaker fees at tonight’s meeting. Past COLORS speakers have included actor Edward James Olmos and rapper Ice-T.
“Without the additional funding, we won’t be able to have as high-quality a winter speaker as we’re hoping for,” said April Lane, Panhellenic Association vice president for education.
Lane, a Weinberg junior, said the Greek organizations sponsoring COLORS have not actively lobbied to gain extra funds.
“We’ve encouraged fraternity and sorority senators as well as Panhellenic and IFC senators to support us, but we aren’t actively lobbying,” Lane said.
ASG spring funding hearings have run more smoothly this year than last, said Carson Kuo, ASG financial vice president.
“It’s been very professional, much better than last year,” said Kuo, an Education junior. “I think if SAFB had to come back for a third week last year, we would have dreaded it.”
Kuo said the funding debate has remained fairly civil, despite the controversy about A&O’s funding recommendations.
“I’ve been pretty pleased by the debate by student group leaders,” Kuo said. “Even though I might not have necessarily agreed with everything, I can see that there might have been valid points for the decisions.”
After senators vote to finalize funding recommendations, two new bills will be brought to the floor.
The first bill, sponsored by Lisa Zelljadt, senator for Students for Environmental and Ecological Development, calls for an Environmental Studies minor beginning Fall Quarter.
The second bill calls on NU to publish CTEC information for teaching assistants online.

domain: finance


January 12, 2012
Frontiers of Design Science: Computational Irreducibility
No matter what we do, we will always have to leave something out.
There is a poorly understood restriction at the heart of the way we design today: virtually all our plans are mathematically doomed to be “incomplete.” But in a seeming paradox, if we can understand this restriction better, we can learn to make much better designs. One good way to do that is to learn from new scientific insights in the mathematics of computer processes, or “computations”. Here’s a guided tour through this fascinating and most important subject.
Let’s start by noting that, as designers, we rely on mental models to understand, change, and evaluate what we do — even if we do it unconsciously. We need these “pictures in our heads” to guide our actions around various alternatives, not unlike the way we choose routes with driving maps. Even our language is a kind of model of what we are doing, giving us a sense of the issues and problems, and what we can expect of various alternatives. (This paragraph is an example!) Such mental models, or maps, allow us to respond to real conditions, and act intelligently.
As designers, we can choose one or more models that help us to solve the problems we face, and meet the goals we have for the design. There is a fundamental problem with all models, however, as the logician and mathematician Kurt Gödel implied in a famous 1931 paper. They are “incomplete” — they always leave something out. This is a key requirement for all models to even be useful. After all, a map that is just as detailed as the region it represents will leave us just as lost as being in the region! (The Argentine writer J. L. Borges wrote a wonderful one-paragraph story that illustrates this beautifully, “On Exactitude in Science”). So maps are useful because they are simpler — because they are abstract. Looking at it another way, the reality we are trying to understand is “computationally irreducible.” We can never reduce it to a formula, or a perfect blueprint.
No matter what we do, we will always have to leave something out. It’s just the way language works, and the way human ideas work — it’s how they help us to be more intelligent. But in practice this limitation can, and often does, cause two big problems. One, our models might leave out something really important. Say, a map might not show that a bridge is out — and we try to drive over it! Two, more subtly, we might forget the difference between the model and reality, and fail to take any precautions. Then the model may not only not help us to behave more intelligently, it might make us “dumber” — we could make serious and even catastrophic errors in negotiating the real world. It seems that we lapse into just these kinds of mistake all the time. We reduce our design ideas to abstractions, but then we re-impose them upon the world — and often, essential elements have gotten lost along the way, hence our design feels “dead.” For example, we plan cities that are organized neatly into top-down hierarchical categories — and then we find that they lack the interaction and the vitality of “natural” cities, with their characteristic complex network structures (see our post “Frontiers of Design Science: The Network City”).
A way around this problem utilizes what mathematicians call “adaptive iteration.” We will apply the model, check the result, modify the model if needed, apply it again — and continue in this stepwise process. Gradually, the form of the result evolves and emerges as a coherent whole, well adapted to its environment, but also expressing (at least in part) the history of its own model-based evolution. There is never a perfect “final” result. But there are degrees of adaptation, and frequently they fall above (or conversely below) critical thresholds of functionality.
In architectural design, this process of adaptive iteration is very different from the common practice of building a sculptural expression on top of a separate programmatic frame. The programmatic frame is often conceived ahead of time as a fairly rigid “template” — so many square feet, such and such uses, and so on. Then the “artist-architect” comes along, and supplies a kind of magic. Seemingly by mysterious genius, the designer transforms the dry program into what is hoped to be a great piece of expressive art — or at least, creates a suitably attractive aesthetic package, perhaps along with witty schematic manipulations.
But this imposition of art (real or pretend) on top of life is likely to be highly damaging to both, as the urban scholar Jane Jacobs famously warned. Moreover, an architect is not merely a sculptor at giant scales, but a professional, not unlike a medical professional, with a “duty of care” to provide a living environment with a high grade of quality of life for the rest of us. The architect is not working in a private gallery for the benefit of connoisseurs alone, but deeply affecting the ordinary life and wellbeing of people and regions. We now recognize that the aesthetic qualities of our environments are not just consumable commodities to enjoy, to share, and to perhaps elevate to fine art (where objectivity so easily disintegrates into contradicting schools and fashions) — they are biologically related to our deepest needs as creatures. Accumulating evidence reveals that the aesthetic quality of our environments has a profound impact upon our physical and mental health (see our post “Frontiers of Design Science: Biophilia”). We are beginning to understand that these aesthetic qualities are the intimate result of this adaptive, iterative, structuring process. (Just as it is in the natural evolution of plants and animals that we find beautiful.)
The Red-tailed Hawk’s body is an exquisite set of computational adaptations to its environment and to the complex demands of flight — a form that we find beautifully expressive.
Image: Steve Jurvetson
Again, this theoretical knowledge must be put to effective practical use. We can understand the logical structure of adaptive design, and the details of its transformational processes, by thinking of them as “computations,” or calculations of the degree of adaptation and the need to adapt further (or not). These computations are the steps that good designers throughout history have actually gone through in evolving very beautiful, highly adaptive designs. But we have lost this process in recent decades, in the rush to embrace “shortcuts” in the form of static design models. Put simply, these “shortcut” models have proven crudely yet powerfully productive — but they have come at a tremendous hidden cost.
To illustrate the idea, we will describe here a computational approach to adaptive design, in which a sequence of steps evolves the system towards a coherent state. The process of design is threatened by two extremes:
- proposing a solution too casually, without following any adaptive steps
- getting lost in endless variations
Any intelligent designer sees the potential danger of the latter, and is then, unfortunately, drawn to the former. Yet either of these extremes can be easily overcome if one understands the design process mathematically. In practice, adaptive design solutions require one to closely follow definite steps that are tested to work. During the process of adaptive computation, the steps themselves influence and actually create the final state in solution space.
The pattern of a nautilus is an example of a common kind of computation that generates a fractal pattern — that is, a pattern that is self-similar at different scales. For a related reason, it also tends to have a characteristic harmonic proportioning.
Image: Wikimedia Commons/Chris 73
Adaptive design is thus essentially interactive, not unlike the processes in Quantum Physics where the act of measurement changes the quantity being measured. In the macroscopic world, every step taking us towards an adaptive design transforms the configuration and molds it into the end product of the design process. It also happens that adaptive computation coming from different initial points but trying to adapt to the same conditions does evolve the same solution. This is known as evolutionary convergence.
The surprisingly similar bodies of sharks and dolphins, which followed entirely separate evolutionary histories separated by 300 million years — yet both have nearly identical dorsal fins and other common features. The reason is that both went through similar evolutionary “computations” to adapt to the same set of forces — in this case, the complex patterns of turbulence in water.
Image: Wikimedia Commons/Poco a Poco, Arnaud25
We wish to address the question: how much computation is needed to find an adaptive design solution? This problem is tied to a general understanding of how much work is required to create a complex system from scratch. Some clear step-wise process of adaptive design builds complex systems, yet understandably, everyone wants shortcuts. In generating complex systems, however, shortcuts compromise system coherence and functionality. In the very simplest, computationally reducible systems (like simple math problems) we don’t need iterated computational effort, but can shortcut to the final state — i.e., use a formula. But an adaptive design process is computationally irreducible, and we are fooling ourselves if we think that we can impose a template, or somehow reach a final configuration through a formula or shortcut. This is the “reducibility fallacy,” into which most architects and urbanists of the 20th- and so far in the 21st-centuries have fallen into, with the consequence that their designs are non-adaptive and ultimately dysfunctional.
Why compute when you can simply use a formula? because bypassing computation rules out any adaptation. Above is the Bacardi Rum Factory, designed for Santiago de Cuba, 1959 (unrealized), architect: Ludwig Mies van der Rohe. Instead the same building was built in Berlin in 1968 as the Neue Nationalgalerie. Does it adapt to the same function, location, users, and climate? Of course not: it is an object building, detached from adapted context. This is the beginning of commodification — of architecture as “industrial packaging”.
Image: Hans Knips
Any system that cannot be put together from a simple formula is computationally irreducible. That means, computation of the final configuration requires the same effort as the system has gone through to create itself — there is no computational reduction or shortcut possible. This situation corresponds to what physicist and computer scientist Stephen Wolfram has defined as “computational irreducibility” (see his book A New Kind of Science, 2002).
While there are no shortcuts in the process, there may indeed be simpler rules that guide the steps. We see this phenomenon in complex systems — say, fractal patterns that have at their heart quite simple iterative cycles. Traditional artists like carpet weavers, also do something similar when they follow fairly simple pattern-like design rules, yet weave very rich and complex results. We admire the “handcrafted” quality of such works — but it is not a question of whether they are made by hand; indeed, such designs could, in principle, be made by machine too. (And in the case of fractals, they often are.) The key point is that you have to go through the steps. There are no template-based shortcuts for design computations.
Another important insight of Wolfram is that all computationally irreducible systems are computationally equivalent. All evolved natural systems are found to be computationally irreducible, and are classified as having a type of irreducible computational complexity of equivalent difficulty. Nature used its maximal computational power to develop the multitude of complex structures (ourselves included) that we see in the universe. The adaptive computations we describe here should not be confused with irrelevant step-wise transformations, however. There is a crucial distinction to be made between computations that are adaptive to the grain of human activity and human life, and those that follow abstract rules created to produce extravagant aesthetic experiences. Some architects have taken a strong interest in such “morphogenetic design” while neglecting the need for architectural adaptation. But this is another form of the imposed “art-architecture” we mentioned before, which is very different from the adaptive iteration that occurs in real cities — and in a more vital, human-responsive architecture.
The results of such non-adaptive intellectual games are very unlikely to provide good quality environments for their users. In architecture, computational equivalence exists among distinct but equally adapted designs that use very different form languages (each one evolved independently). All adaptive design algorithms are thus computationally irreducible. Many architects working in traditional and vernacular idioms follow part of this adaptive computational algorithm for design. (It’s not enough simply to copy older prototypes — design must be computed!) The corollary is also true: any computationally in-equivalent design algorithms, such as ones that are too simple, or are almost totally random, cannot be adaptive. To emphasize what has just been derived: any design method that is not equivalent in its number of computational steps to more traditional methods of evolving a design can never be adaptive. This finding calls for a radical challenge to the way we design and build today. If we want true sustainability, it seems, we are going to have to re-think our current template-based design technology. That, however, offers us an exciting new frontier to work on!
Michael Mehaffy is an urbanist and critical thinker in complexity and the built environment. He is a practicing planner and builder, and is known for his many projects as well as his writings. He has been a close associate of the architect and software pioneer Christopher Alexander. Currently he is a Sir David Anderson Fellow at the University of Strathclyde in Glasgow, a Visiting Faculty Associate at Arizona State University; a Research Associate with the Center for Environmental Structure, Chris Alexander’s research center founded in 1967; and a strategic consultant on international projects, currently in Europe, North America and South America.
Nikos A. Salingaros is a mathematician and polymath known for his work on urban theory, architectural theory, complexity theory, and design philosophy. He has been a close collaborator of the architect and computer software pioneer Christopher Alexander. Salingaros published substantive research on Algebras, Mathematical Physics, Electromagnetic Fields, and Thermonuclear Fusion before turning his attention to Architecture and Urbanism. He still is Professor of Mathematics at the University of Texas at San Antonio and is also on the Architecture faculties of universities in Italy, Mexico, and The Netherlands.
Read more posts from Michael and Nikos here.


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Whether you are a local Allen Park dentistry patient, or a blogosphere visitor, welcome to our dental blog.
Our dental practice is called Szalai & Szalai DDS and is located at 5329 Allen Rd in Allen Park Michigan. We have been practicing dentistry since 1987. Since opening our Allen Park cosmetic dental practice, we have seen a lot of changes in dental techniques and tooth restoration materials; however, our commitment to the highest quality of care and personal attention to our patients has not changed.
At Szalai & Szalai DDS, we, along with our caring and professional staff, provide a full menu of preventative, restorative, and cosmetic dental services. If you are looking for a gentle kid-friendly dentist or a smile design specialist, we invite you to schedule a consultation. We work hard to make each visit as quick and pleasant as possible.
Some of the services we offer are cosmetic dentistry, dental implants, tooth-colored fillings, porcelain veneers, safe tooth whitening, and invisible braces. Ask us about sealants and complete smile makeovers. You can find more information about our services at http://www.AllenParkDentists.com/.
If you have Michigan dental insurance, call our office to see if we are contracted with your provider. If you don’t have dental insurance, call us at 313-928-2323 for information on our rates and smile makeover financing options. Budgeting for regular cleanings and checkups can ensure a healthy and beautiful smile for life.
What could be a better investment?


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*Rapper Earl Warren Hayes and his estranged wife were attempting to reconcile and she was hopeful about their chances only days before Hayes killed her and committed suicide, a police detective said Tuesday.
The bodies of Hayes, 34, and 30-year-old Stephanie Elyse Moseley were found Monday morning inside their Park La Brea unit in the Fairfax district of Los Angeles after neighbors reported hearing gunshots and a woman screaming, police said.
Hayes was part of boxer Floyd Mayweather Jr.’s The Money Team and police have asked to interview him following media reports that he was on FaceTime with Hayes before the murder-suicide, homicide Detective Scott Masterson said.
“We know that there’s a relationship there,” Masterson said. “If he has anything significant to add to the investigation, we want to know.”
Two attorneys for Mayweather told The Associated Press that they had not heard from the boxer. He was due in San Antonio for a fight on Friday.
Moseley was a dancer and actress who appeared in the VH1 cheerleader drama “Hit the Floor.”
“We are incredibly saddened to hear the news of the passing of Stephanie Moseley,” VH1 said in a statement. “VH1 and the entire `Hit the Floor’ family send our thoughts and condolences to her family and friends at this difficult time.”
Hayes and Moseley had been married for five years before separating “but they had recently gotten back together and were trying to work things out,” Masterson said.
Moseley had spoken to family members in Canada last Thursday and told them that “things were going pretty (well) and that she was upbeat and optimistic about things,” the detective said.
Investigators don’t know “what made it turn so violent Monday morning,” he said. TMZ reported that Mayweather may have “riled up” Hayes about Moseley’s alleged infidelity just before he shot her and took his own life.
TMZ is also reporting that a “ridiculous amount of weed” was found at the home – so much marijuana that “it required an armed guard to protect the stash as it was taken to a police lab.”
The website reports:
Law enforcement tells TMZ it’s a significant twist to the tragedy. We broke the story … rapper Earl Hayes shot and killed his wife, VH1 star Stephanie Moseley, in the bathtub and then turned the gun on himself. This all happened as Floyd Mayweather listened on FaceTime as his friend repeatedly fired shots.
We’re told cops found nearly 10 pounds of high-grade marijuana inside the L.A. apartment. It’s an enormous amount of pot … way more than for personal use. The estimated street value approaches $40K.
As we reported, Mayweather was riling Hayes up during the call, telling him he should divorce his wife because she was habitually unfaithful … allegedly having flings with various singers and rappers including Trey Songz. Hayes flew into a rage, walked into the bathroom and began firing.


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Hello all my Poptropica friends! 😀 Now you don’t have to be on Poptropica completing islands to listen to Poptropica music, you can listen to it anywhere! The Poptropica Creators have just released Poptropica Music Volume 1 which features downloadable songs from islands like Mythology Island, Monster Carnival and Time Tangled Island.
Individual tracks are 99 cents, or you can get the full album (all 12 tracks!) for only $9.99 on iTunes, or $8.99 on Amazon. 🙂


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Developers clear hurdle to build 12 million square feet in Miami
The Miami City Commission moved forward with creating a zoning overlay district that will encourage at least 12 million square feet of new development in the blighted Park West neighborhood.
During its Oct. 23 meeting Miami commissioners unanimously approved the first reading of a rezoned overlay district designed to transform an area that’s now mostly vacant parking lots, warehouses and a homeless shelter. Under redevelopment plans, Miami Worldcenter would become a 24-hour mini-metropolis with new residential towers, convention meeting spaces, hotels, retail, restaurants, entertainment venues, parks and urban plazas.
Eighty percent of this nine-block overlay district—bounded by NE Second Avenue, North Miami Avenue, NE 11th Street and NE Sixth Street—is “controlled” by Miami Worldcenter LLC, which is headed by Palm Beach developers Art Falcone and Marc Roberts. Nitin Motwani, Miami Worldcenter LLC’s managing director, has declined to say how much his company plans to invest in the project but the Miami Herald has reported that Falcone and Roberts has already spent $100 million on the endeavor.
“By doing this in trying economic times this will restore faith in Miami that the city really needs,” said Nick Wigoda, Miami sales director for RPC Holdings, which is developing Paramount Bay in Edgewater.
Commissioner Marc Sarnoff said the zoning district will give the proper incentive to invest in an area that hasn’t seen any new construction since 1965. “This area has missed four boom periods in the city of Miami,” he said.
The commission is scheduled to vote up or down the zoning district’s second reading on Nov. 13.
Also awaiting final approval is a development agreement that will make Miami Worldcenter LLC and the city of Miami partners in redeveloping Park West for 20 years. Under the proposed draft, the developers won’t be obligated to create any of the open space it promised until four million square feet worth of building permits are approved by the city.
Commissioner Marc Sarnoff was apprehensive about proposed language that could obligate the city of Miami to pay for Miami Worldcenter LLC’s legal bills, should the project be challenged in court.
Commission Chairman Joe Sanchez said the language can be tweaked prior to the development agreement’s final approval, also tentatively scheduled for Nov. 13.
“What is the saying? ‘A million-mile journey begins with the first step,'” said Worldcenter LLC attorney Neisen Kasdin. “This is one step in a very long process.”


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The 27th April 2012 marks 70 years since the Baedecker bombing raids over Norwich.
German Luftwaffe planes dropped hundreds of bombs over the city. 231 people were killed, hundreds more were injured and the face of the city was changed forever.
More top news
A large port, dating back hundreds of years, could be excavated if plans to turn parts of Reach, in Cambridgeshire, into an ancient monument
An ITV documentary shows exclusive footage from inside HMP Norwich and talks to inmates about being part from their families and friends
Suffolk Coastal MP Therese Coffey was given a ticking off for using her phone in Parliament today.