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Cyst on the liver - For Order Herbal Active Liver Detox
Buy Natural Active Liver Detox Cyst on the liver -
Optimize your liver function and feel better with LiverActive Homeopathic Spray
Not only is your liver the largest organ in your body, it's also "chief cook and bottle washer," responsible for keeping the rest of your organs and systems free of toxins and functioning smoothly—and it has a pretty big job description:
- Producing bile, which aids digestion and emulsifies fats
- Metabolizing proteins and converting amino acids
- Regulating thyroid hormones
- Creating GTF (Glucose Tolerance Factor) to regulate blood sugar levels
- Transforming nearly all nutrients into biochemicals the body can store, transport and use
- Plus MUCH more...
The trouble is, with today's poor diets, environmental toxins and hectic lifestyles, your liver is often overworked and underpaid—which can impact how you feel everyday.
Is your liver a "silent sufferer?"
Instead of complaining bitterly, an overworked liver just gets sluggish about doing its various jobs, and people often go years enduring fatigue and other health issues that may actually be signs that the liver isn't functioning optimally.
LiverActive Homeopathic Spray can help!
For centuries, homeopathic practitioners have relied on natural, plant-based ingredients to help detoxify the body and promote healthy body functions. Our LiverActive Liver Detox formula contains several natural ingredients to help maintain a healthy liver. It's easy...just spritz under the tongue up to 3 times a day—no pills to swallow—and no complicated formulas to mix. Just healthy, natural support that your liver will thank you for!
A liquid oral spray, LiverActive™ is designed to be absorbed into the blood vessels under the tongue, bypassing the digestive tract, which may slow the absorption of orally administered products.
In homeopathy, sublingual application is designed to speed delivery of ingredients to reduce your symptoms so you can feel better—and resume your normal activities sooner.
Multiple All-Natural Ingredients for Better Support:
Why should you choose LiverActive? While it's simple to use, our formula is a complex blend of plant-based ingredients known to provide excellent liver support, and our homeopathic experts go to great lengths to assure purity and quality. We set the highest standards in our formulations, and choose only top-of-the-line ingredients you can trust, like:
Bryonia alba: Once worn as a wreath by Augustus Caesar to protect him from lightning strikes, Bryonia is a fast-growing perennial found across much of Southeastern Europe. Homeopathically, it has been used to relieve ailments related to respiratory health headaches and joint pain.
Carduus marianus: Also known as Milk Thistle, Carduus m. has been used medicinally for over 2,000 years, most commonly to treat ailments associated with the liver and gallbladder.
Chelidonium majus: This yellow-flowered poppy relative has been used as a detoxifying agent as far back as the 1st century AD, and is helpful in supporting liver, kidney and spleen function. Homeopathic practitioners have used it to treat respiratory, bowel and circulation impairments as well as jaundice.
Listen to your liver... don't ignore the warning signs!
Ignoring your liver's cries for help will only exacerbate health issues—so take steps to insure that your liver stays happy and healthy!!
5 Steps to a cleaner, healthier liver:
1. Take LiverActive Homeopathic Spray—a natural liver detox you can count on.
Our formula works safely and gently to help detoxify your your body and support liver health but you can do more...
The American Liver Foundation suggests 4 more ways to reduce your exposure to toxins (both external and internal) that can affect your liver function:
2. Be careful what you breathe: Limit your exposure to airborne toxins, which include aerosol cleaning agents. Ventilate the room and/or wear a mask even when using simple house cleaners, bug sprays, paint or chemical sprays. Don't smoke!
3. Be careful what gets on your skin: Cover your skin to protect it, and wash well after using insecticides or other chemicals; make sure tattooing, piercing, and other needles are sterilized. Get some sunshine!
It helps your liver make Vitamin D!
4. Be careful what medicines you take: Avoid unnecessary medications—including prescriptions—and don't take too many pain relievers, flu and cold remedies. NEVER mix alcohol with other drugs and medications! Read labels to know the risks certain drugs pose to your liver.
5. Be careful what you eat and drink: Every toxin absorbed by the small intestine, stomach, pancreas, and spleen hits the liver through the venous blood supply first, so a healthy, balanced diet is key to good liver function. Keep your "filter" clean—avoid heavily processed junk foods, sugary drinks and alcohol.
Is a grumpy liver impacting your health? Don't wait!
Use LiverActive Homeopathic Spray in conjunction with a healthy lifestyle, and Keep Your Liver in Tip-Top Shape!
Get started TODAY, and help flush your liver of toxins, excess fats and waste.
When your liver works properly—so does the rest of you!
We take great pride in the quality of our products and want you to be pleased with your purchase. We believe in offering the very best value, quality and selection to our customers. *Policy Details
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April 17, 2017. Cystic Lesions of the Liver - AJR (http://www.ajronline.org/doi/pdf/10.2214/AJR.10.529 2) Read about cyst treatment and removal, learn what causes them, and find out about surgery for cysts. Learn about the following cyst types: ganglion, Baker's...
April 26, 2017. Liver Cysts | Causes, Symptoms, Treatment & Prevention (http://www.innerbody.com/diseases-conditions/liver- cysts) Learn about liver cysts and liver tumors from the Cleveland Clinic, including information on symptoms treatment options, cystadenoma and more.
April 23, 2017. Cysts: Causes, Symptoms and Treatments - Medical News Today (http://www.medicalnewstoday.com/articles/160821.php) What are simple kidney cysts? Simple kidney cysts are abnormal, fluid-filled sacs that form in the kidneys. Simple kidney cysts are different from the cysts that...
April 27, 2017. Cystic Disease of the Liver - Canadian Liver Foundation (http://www.liver.ca/liver-disease/types/cystic-dise ase.aspx) Liver cysts fall into several categories with varying causes, diagnoses, and treatments. Simple cysts are present from birth and are formed by abnormal bile duct...
April 10, 2017. Ovarian Cysts Rupture Symptoms, Signs, During Pregnancy... (http://www.medicinenet.com/ovarian_cysts/article.ht m) Pathology. E. granulosus is endemic in North America and Australia, and is commonly seen in the liver. It typically forms spherical, fibrous rimmed cyst with little...
April 22, 2017. Simple Kidney Cysts | NIDDK (https://www.niddk.nih.gov/health-information/kidney -disease/simple-kidney-cysts) What are Cysts and Tumours? There are various types of cysts and tumours in the liver, all of which are abnormal growths or structures. A cyst is an abnormal, fluid...
April 16, 2017. WebMD - The Liver (http://www.webmd.com/digestive-disorders/picture-of -the-liver) Quick Answer. Some of the symptoms of a liver cyst include upper abdominal pain, discomfort or fullness, and severe pain in the upper right quadrant and shoulders.
April 13, 2017. Benign Liver Tumors and Cysts - Hopkins Medicine (http://www.hopkinsmedicine.org/liver_tumor_center/c onditions/benign_tumors_cysts.html) The liver is a vital organ of vertebrates and some other animals. In humans, it is located in the upper right quadrant of the abdomen, below the diaphragm.
April 28, 2017. Liver cysts: A cause of abdominal pain? - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/liver -problems/expert-answers/liver-cysts/faq-20058440) Cystic Disease of the Liver What is the liver and what does it do? Situated beneath the diaphragm in the upper right part of the abdomen, the liver is the largest...
April 15, 2017. Cyst Removal, Types, Prognosis, and Treatment (http://www.emedicinehealth.com/cyst/article_em.htm) Liver cysts: What they are and what to do about them. Liver cysts are also known as hepatic cysts. They are fairly common and can be detected by ultrasound or CT scan.
April 19, 2017. Kidney Cyst: Symptoms, Pain, and Treatments - WebMD (http://www.webmd.com/a-to-z-guides/kidney-cyst-caus es-symptoms-treatments) Cystic Lesions of the Liver Behroze Vachha1... Adult polycystic liver disease Complex cyst Neoplasm Biliary cystadenoma or cystadenocarcinoma Cystic metastases
April 14, 2017. What are the symptoms of a liver cyst? | Reference.com (https://www.reference.com/health/symptoms-liver-cys t-4b12e0d6fd6ff198) Expert answer. Dear Scott: The quick answer to your question is no. There are many non-cancer-related causes of cystic masses in the liver. Indeed, simple...
April 20, 2017. Hepatic Cysts: Background, Pathophysiology and Etiology... (http://emedicine.medscape.com/article/190818-overvi ew) It is likely that many factors play a role in the development of liver cancer. CLF provides information on causes, symptoms and treatment of liver cancer.
April 18, 2017. Liver Cancer - Causes of Liver Cancer - Liver Cancer... (http://www.liver.ca/liver-disease/types/liver-cance r.aspx) WebMD's Liver Anatomy Page provides detailed images, definitions, and information about the liver. Learn about its function, parts, location on the body, and...
April 11, 2017. The management of simple hepatic cysts: sclerotherapy or... (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC250368 7/) A liver cyst is a fluid-filled growth which develops inside the liver. A simple cyst is often the result of abnormalities which occurred during fetal development, and...
April 25, 2017. Liver Cysts & Liver Tumors | Cleveland Clinic (http://my.clevelandclinic.org/health/articles/liver -cysts-tumors) It's not clear what causes simple kidney cysts. Typically, only one cyst occurs on the surface of a kidney, but multiple cysts can affect one or both kidneys.
April 21, 2017. Benign Tumours and Cystic Disease - British Liver Trust (https://www.britishlivertrust.org.uk/liver-informat ion/liver-conditions/benign-tumours-and-cystic-dise ase/) Cysts are sac-like structures that may be filled with gas, liquid, or solid materials. Read about different types of Cysts, causes, symptoms, treatment, and removal.
April 8, 2017. What is a Liver Cyst? (with pictures) - wiseGEEK (http://www.wisegeekhealth.com/what-is-a-liver-cyst. htm) A cyst is a sac-like pocket of tissue that contains fluid, air, or other substances. They can grow almost anywhere in the body or on skin.
April 9, 2017. Hepatic Cysts Treatment & Management: Approach... (http://emedicine.medscape.com/article/190818-treatm ent) Cysts on liver are the sac like structures on the liver, that are generally empty or are filled with mucus. Here is a discussion about liver cysts causes, symptoms...
April 24, 2017. Kidney cysts - Mayo Clinic (http://www.mayoclinic.org/diseases-conditions/kidne y-cysts/basics/definition/CON-20035205) If the sac is filled with pus it is not a cyst, it is an abscess. Contents of this... Kidney and liver cysts may not have any symptoms and go unnoticed until a...
April 12, 2017. Liver - Wikipedia (https://en.wikipedia.org/wiki/Hepatic) The term hepatic cyst usually refers to solitary nonparasitic cysts of the liver, also known as simple cysts. However, several other cystic lesions must be...


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West Bengal, a cultural state
West Bengal is a state in Northeastern India. The fourth largest region of India and the third largest economy after Maharashtra and Uttar Pradesh. Its capital is the famous Kolkata (formerly Calcutta).
Bengal prospered in the 13th century under the Mughal Empire. The British would come to dominate the region from the end of the 18th century and made Calcutta its capital of British India. When India gained independence in 1947, Bengal was split in two, with the predominantly Muslim part becoming Bangladesh and the predominantly Hindu western part becoming West Indian Bengal.
Kolkata has a rich cultural heritage, and many Indian intellectuals, such as the writer-poet Rabindranath Tagore, have come from this city. Kolkata is also famous for its spiritual leader such as Ramakrishna, Vivekananda and Mother Teresa who contributed to a large extent, the aura of this city.
During the festival of Durga Puja, the main festival of Kolkata, the city is completely nocturnal, full of lights and embellished with temporary temples all vying to be the most inventive and creative…a visit to West Bengal during this period is a must!
Inspirations in West Bengal
Here is a selection of tours in West Bengal to inspire you, but we can of course 'design' any trip in this cultural state. Contact us to create the trip of your dreams!
Merveilles du Karnataka
"Lors de notre voyage au Karnataka j’ai découvert des lieux et temples vraiment fabuleux. Les homestays était tous différents avec à chaque fois un accueil chaleureux dans des endroits très calmes pour un repos bien mérité. Notre chauffeur, Raj était toujours à l’écoute pour nos demandes et disponible. Ce voyage avec Mathini Travel nous a permis de découvrir plein de beaux endroits à l’écart des zones trop touristiques.”
JOURNEY TO THE ROCK-CUT TEMPLES
"We are back home after exciting time in India. I am grateful to Mathini Travel for expert tour arrangements which commenced on October 7, 2019. We did Maharastra and Vrindavan and Mathura. We didn’t have much idea about where and how to do the tour. Mathini took the interest to organize the tours with minor details. For example arranged the days of tour accommodating closing days of Ellora and Ajanta Caves. We wouldn’t have done such pleasant tour without her. She was very flexible about payments. Our flight which we booked at the end of the tour was postponed by a day, but she made sure the Airport transport was rearranged for our convenience. My past tour of Rajasthan with her prompted me to get her help again. I have no doubt that she has great first hand knowledge and expertise of touring India. I look forward to next trip with her! Wishing her Best in her Tour services."
ETHNIC TRIP IN GUJARAT
"Traveling with Mathini is meeting a culture still preserved and share moments of emotion and laughter in this welcoming and always surprising India"
JOURNEY TO LORD KRISHNA'S LAND
“A top-level organisation! Mathini listened to my expectations and created me a complete itinerary to fully enjoy this wonderful country and we were in constant contact to readjust the programme. I highly recommend Mathini Travel that will totally be listening to you."
MEETING THE PEOPLE OF GUJARAT
"Mathini guided us during our trip in Gujarat and thanks to her knowledge, her dynamism, her listening, we were able to discover a more intimate India, thank you for everything."
MEETING THE PEOPLE OF THAR DESERT
Mathini understood our needs as photographers and prepared a tailor-made tour that filled all our expectations and with a very reasonable budget! We visited the desert of Thar, off-the-beaten track and discover authentic villages with people of extraordinary kindness. From an organizational point of view, everything went perfectly, no false notes! We will never forget this trip, thank you again, Mathini, we will come back for sure and we are already recommending your agency to our friends.

domain: travel


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By working together, centralizing IT, and creating a shared procurement toolbox, CIOs and CPOs can find a clearer path to new and innovative technology. A new report by the National Association of State Chief Information Officers (NASCIO) and the National Association of State Procurement Officials (NASPO) lays out strategies for change. Here, StateTech outlines and discusses the top three pieces of advice from the report that can help fast-forward reforms and create a more collaborative procurement environment.
Full Story: StateTech
Image Courtesy ofShutterstock

domain: news


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On Wednesday, Ishita Dutta of Drishyam infamy gave birth to a boy. In 2017, she wed Vatsal Sheth. Ishita Dutta and Vatsal Sheth, actors, finally became parents to a baby boy. A media source broke the news, and soon after, the couple’s friends and followers began congratulated them on the birth of their child. According to reports, Ishita will leave the hospital on Friday. Also read: As a couple moves into a new home, Ishita Dutta does a griha pravesh puja and Vatsal Sheth discovers something extraordinary.
After falling in love while filming the TV serial Rishton Ka Saudagar – Baazigar, Shita and Vatsal Sheth got married on November 28, 2017. On March 31, they made the pregnancy public.
A reputable daily quoted a source as saying, “The baby and the mother are healthy,” with regards to Ishita. The patient will be released on Friday. Right now, everyone in the family is the happiest.
The couple had been sometimes sharing images from their pregnancy photo shoot before the baby was born. The pair also moved into their new residence in May, where Ishita participated in the ceremonial opening ceremonies.
Ishita also had a customary god bharai (baby shower) ceremony before moving into their new home, and Kajol and Ishita’s sister Tanushree Dutta both attended. Ishita last appeared in Drishyam 2, a 2022 film starring Ajay Devgn. In the movie, she portrays his daughter Anju Salgaonkar. It ended up being a big hit. She continued to work while she was pregnant, finishing off her tasks by the time she reached the third trimester. Recently, Vatsal Sheth wrapped up filming for his debut Gujarati movie, which also featured Helly Shah. The movie is advertised as a comedy-drama. The movie’s title has not yet been made public.

domain: celebrity


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TY TY, GA (WALB) - Not all crops in South West Georgia were negatively impacted by Tropical storm Irma. In fact, the storm actually helped the peanut crop.
Since peanuts grow underground, the heavy winds and rain did affect the crop negatively.
Executive Director of the Peanut Buying Association Tyron Spearman, said Irma's weather was helpful for what should be a very good peanut crop growing across Tift County.
Spearman said farmers could still see a record yield as large as 4,600 pounds to the acre.
"Irma impacted the peanut industry, but it looks like it's going to be favorable," explained Spearman, "Most of the rain that came in the Southwest Georgia area came in for about three and a half inches. Across I-75, they got about five to eight inches of rain, but the peanut crop needed a little rain."
Spearman said farmers are trying to pick their peanuts before Hurricane Maria moves in.
Copyright 2017 WALB. All rights reserved.


2011 Isle of Man TT
Here are some great shots for wallpaper, including 17-time IOMTT winner John McGuinnes (1, Padgetts Honda), Guy Martin (3, Relentless Suzuki) and Bruce Anstey (5, Padgetts Honda).
McGuinness stole the show, winning the Senior TT and Dainese 6-Lap Superbike race. Anstey won the TT IOM Supersport 1 race, and although Martin didn’t achieve his first IOMTT win, he took four podiums in five races.
Right click IOMTT wallpaper to download or click motorcycle thumbnail to view.


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Skin is great material for Tribo-Electric effect.This stamp-sized device takes electron from the skin. constant fictional movement in skin donates electrons to this device, which makes the device positively charged. the negative layer of the device is made up of flexible silicon rubber , which has thousands of tiny pillar-like structures on it. these structures increase the area in contact with the skin. the rubber layer contains 50nm-thick gold film, which acts as an electrode.
Test results shows that, if you tap the device with fingers, it produces 90V of current and 0.8MW of power. Researchers tested this device by attaching nano pillar side of the device on a human throat and forearm. The amount of electricity from one tap is enough to light up 12 standard LED lamps. There has been lot of research in this area and there are some Tribo-Electric generator already available in the market, but this product is flexible and very small in size. The team is working on different size that can be attached to the human body.
– Chengkuo Lee at IEEE MEMS 2015

domain: chemistry


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Meet Our Staff!
Kristen Brooks is the founder and lead clinician of Building Beyond Therapy Inc. With almost a decade of experience as a social worker, Kristen has provided social work services in many capacities, including child welfare, inpatient psychiatric services and schools. Kristen received her MSW from the University of Maryland Baltimore and is clinically licensed in Maryland and Washington, D.C.
While Kristen has provided therapeutic services for many years to individuals and families, her true passion lies in helping young women and mothers realize their true importance and potential. Kristen holds a Perinatal Mental Health Certification (PMH-C) through Postpartum Support International (PSI) and has completed specialized trainings in Postpartum Mood Disorders with an emphasis on trauma and pregnancy and infant loss. She is also trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.
Kristen is a Board Certified Supervisor with the Board of Social Work Examiners in Maryland, is a member of Postpartum Support International and the Perinatal Mental Health Alliance for People of Color. Kristen currently resides in Prince George's County with her husband and children.
Kristen is in network with Carefirst/BlueCross BlueShield, Cigna/Evernorth, Aetna, UnitedHealthcare and Maryland Medicaid.
Jasmine Lang is a Licensed Clinical Social Worker who has been providing clinical social work services to adolescents and adults since 2017. She received her MSW from the University of Maryland, Baltimore and her undergraduate degree in Conflict Analysis and Resolution from George Mason University.
Jasmine’s philosophy for therapy is very practical and grounded in a collaborative, strengths-based approach. She has practiced in a variety of settings and utilizes cognitive, behavioral, psychodynamic, and faith-based practices to support clients in their journeys of healing and wellness.
Personally, Jasmine understands that trusting a stranger with your private life is not easy and it is a responsibility that she does not take lightly. She feels very blessed to work as a therapist and aims to foster a safe and supportive space where healing and growth can take place.
Jasmine currently resides in Southern Maryland with her family. She’s a bit of a bookworm who also enjoys spending quality time with her loved ones.
Jasmine is in network with Carefirst/BlueCross BlueShield, Cigna/Evernorth, Aetna and UnitedHealthcare and accepting clients in MD.
Brittany Simms is a Licensed Graduate Professional Counselor with a master’s degree in clinical mental health counseling from Walden University. Her experience ranges from anxiety, depression, perinatal and postpartum mood and anxiety, trauma-related diagnoses, relationship challenges and other life experiences. She is on track to become certified in perinatal mental health, in the meantime, she will continue to engage in perinatal workshops and specialized trainings. Brittany’s personal philosophy is to create and engage in a safe and healing place to address life's difficulties. She has experience working with children, adolescents, and adults in a wide range of ages.
Brittany incorporates a multi-modal therapeutic approach of person-centered and humanistic, focusing on aspects of cognitive behavioral therapy, mindfulness, strengths-based and solution-focused methods to help each individual walk away with tools and resources from the supportive and understanding environment she creates. Witnessing the growth and resilience of those serves is what motivates her to remain in the field.
To practice her own self-care, Brittany enjoys spending time with her family and dog, traveling, exercising and practicing yoga.
Brittany is in network with Carefirst/BlueCross BlueShield & Cigna/Evernorth and accepting clients in MD & DC.
Traequanda Brock is a Licensed Master Social Worker who has worked in the social work arena with children and adults throughout the lifespan since 2011. She received her MSW from Howard University and her undergraduate degree in Business Administration from the University at Albany. Traequanda is licensed in Maryland, District of Columbia, and New Jersey.
Traequanda is passionate about the perinatal population and enjoys educating and empowering the perinatal population to be advocates of their own health and life. Traequanda is trained in perinatal mood and anxiety disorders and is also a birth and postpartum doula.
Traequanda believes in getting to the root cause and uses a multi-model therapeutic approach of cognitive behavioral therapy, strengths-based, attachment, and psychodynamic. Traequanda aims to create a comfortable environment for clients, where they can seek solace to gather tools to address their physical, emotional, mental, and spiritual needs in order to heal.
Traequanda currently resides in Washington, DC where she enjoys adventurous activities, learning new things, and traveling the world.
Traequanda is in network with Carefirst/BCBS and Cigna/Evernorth and accepting clients in MD & DC.

domain: psychology


Residents may apply by April 5 for a first-of-its-kind opportunity to serve on a seven-member redistricting committee for San Bernardino County.
Supervisor Curt Hagman, chairman, will select a resident and alternate for the fourth district that includes Chino Hills, Chino, Ontario, Montclair, and a portion of Upland.
Every 10 years following the U.S. Census, the county must redraw the boundaries of each of the five districts to ensure they meet certain criteria such as having the same number of residents.
Typically, the Board of Supervisors undertakes this task but a new County Charter approved by voters in November 2020 requires that a citizen commission participate in the process, county spokesman David Wert said.
Two of the seven members will be appointed by the presiding judge of the Superior Court, one of whom will serve as chairman.
The remaining members will be appointed by each supervisor, who will also select an alternate.
Residents must be registered to vote, may not be an elected county official or family member/staff of an elected official, may not have served on a political party central committee in the past four year or contributed more than $500 per year to any candidate for elected office in the past four years.
Commission members and alternates will receive a stipend of $100 for each meeting and reimbursement for mileage exceeding 20 miles round-trip.
To obtain an application, visit http://cms.sbcounty.gov/cob/Home.aspx and click on the “here” link under “What’s New.”
For assistance, contact the clerk of the board at (909) 387-4831.


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Web of Life in Masungi Georeserve
by Jasmin Meren
Limestone cliffs studded with gargantuan hammocks and rope spiderwebs, cargo nets and hanging bridges – these are the attractions Masungi Georeserve is well-known for. The adventurous book for a reservation here to experience the thrill, as well as see the verdant landscape of the Sierra Madre from one of the best vantage points. But aside from the superb rock formations, there is so much to see in the reserve if one only pays attention. In this sense, the management is keen to show the “unseen” to their visitors.
Members of the Wild Bird Club of the Philippines (WBCP) were thus invited to conduct bird guide trainings for their guides and rangers. The aim of this activity was to make the tours not only fun but also educational, and for rangers to be more aware of their surroundings. This reminded me so much of my work back in El Nido, Palawan.
Thirty-three participants joined the training – young and old, male and female. With binoculars in hand, three groups went separate ways. Our group went up the hilly and steeper parts of the reserve and was rewarded instantly with a Guaiabero – in a nest! Constant reminders and spontaneous discussions about birding ethics arose throughout the activity. The birding participants were very receptive, and excited!
We found most of the usual birds in the area: the beautiful Scale-feathered Malkoha, Balicassiao and Philippine Bulbuls. We also spotted a male Blue Rock Thrush, a migratory bird, sporting its handsome breeding plumage. And in one of the highest parts of the reserve, we saw a pair of Whiskered Treeswifts. I was told later that this is an additional bird for Masungi’s birdlist. Hurray!
Two hours later, we were back at the clubhouse for a debriefing. We played some bird calls for them to identify and asked them which ones they have seen. We ended the training with a quick question and answer portion. We were happy to have seen ?? species in less than 2 hours! The participants wanted more time to bird but they were all scheduled to have a fitness training, and afterwards is a session with plant identification with another WBCP member Anthony Arbias.
The Fun Continues
Since most of the volunteers are first timers in Masungi Georeserve (myself included!), our young, gracious host Ann gladly gave us a tour. She brought us to the karst area where engineers built hammocks and bridges out of cargo nets, ropes, and cables. These bring guests to the spectacular views from the higher elevations of the reserve, and you get to go there through adventurous trails!
From up high, you get a 360 degree view of the surroundings – the lush, hilly contours of the Sierra Madre, as well as her denuded areas, flattened to give way to luxurious housings and resorts.Farther beyond lies the cities to which she gives her waters. This trip made me thankful that a place such as Masungi Georeserve still exists in this country, where environmental protection only comes second. Masungi Georeserve is still teeming with wildlife – an oasis from constructions and land conversions around her.

domain: geography


Liebert GXT3-144BATKIT Battery Cabinet - 9000 mAh - 12 V DC - Spill Proof Valve-regulated Lead Acid (VRLA)
|Battery Type:||Spill Proof Valve-regulated Lead Acid (VRLA)|
|Battery Recharge Time:||3 Hour|
|Output Voltage:||12 V DC|
|Weight (Approximate):||75.80 lb|
Liebert GXT3 UPS Systems:
Product images may differ from actual product appearance.
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Punjab govt names school after writer Ram Saroop Ankhi, Meet Hayer ; DEO (E) calendar released
Kanwar Inder Singh/ royalpatiala.in
The Chief Minister Bhagwan Singh Mann led Punjab government has started a campaign to honour the freedom fighters, martyrs and best of writers. Under this initiative of government the Government Primary Smart School Dhaula has now been named as Ram Saroop Ankhi Government Primary Smart School Dhaula.
Also the work has started on naming Government Primary School Sehna (boys) after doyen of Punjabi literature – Balwant Gargi.
The Minister for Higher Education and Languages Gurmeet Singh Meet Hayer said while launching the calendar of district education office (elementary), which is dedicated to the martyrdom of Sahibzadas.
Appreciating the efforts of Elementary Education office, Gurmeet Singh Meet Hayer said that Barnala’s DEO (elementary) office was the only one in state that has launched its own calendar. Through this calendar all the 182 primary schools in district will be made aware of the great Martyrdom of Sahibzadas.
DEO (E) Sarabjit Singh Toor said that the basic aim of making this calendar was to ensure that each and every student is made aware of the great sons of Guru Gobind Singh Ji who laid their lives for humanity.
Besides this the achievements of primary schools have also be made apart of this calendar. The calendar also carries details of Punjab’s first Smart School government Primary School Bihla, pictures of special children have have achieved awards in state level sports, pictures of state awardee and national awardde teachers, nursery established in Surjitpura School etc.
Punjab govt names school after writer Ram Saroop Ankhi, Meet Hayer ; DEO (E) calendar released . Prominent among others present included Deputy DEO Madam Vasundhara Kapila, padho Punjab district coordinator Kuldeep Singh Bhullar, Pradeep Kumar and Dr Sanjay Singla.
Ram Sarup Ankhi was an Indian writer, poet, and novelist who wrote in Punjabi. He started as a poet but ended up as a fiction writer. He was awarded the Sahitya Akademi Award by the Sahitya Akademi, India’s National Academy of Letters in 1987 for his novel Kothe Kharak Singh.


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Disrupt Yourself | Book Review
"Failure to acknowledge and see the abundance in another
person's success is a form of entitlement." (p. 67)
While focusing on individual growth and transformation, Whitney Johnson offers systematic guidelines for any leader to revamp others and their organizations. Her personal stories of bridging from secretary to investment banker (p. xviii), and collaboration with Clayton Christensen are captivating and credible.
Johnson identifies seven variables along the S-Curve path, developed by E.M Rogers in 1962, his attempt to understand how, why, and at what rate ideas and products spread throughout cultures (p. xxii). Many of us have seen this model in business school. By understanding these factors, we can speed up or slow down the movement of individuals or organizations along the curve by:
• Taking the right risks
• Playing to your distinctive strengths
• Embracing constraints
• Battling entitlement
• Stepping back to grow
• Giving failure its due
• Being discovery driven
Day one of an Academy Leadership Excellence Course teaches us to understand ourselves as the beginning of a leadership path, or if we apply the right variables, we can explode into our own mastery (p. xxvi). In a way, Johnson has written a self-coaching work, and this review advocates a dual approach, additionally for developing others and revolutionizing organizations.
Disruption often implies "risk," which has assumed mostly negative connotations (p. 8). Rather than act on impulse, Johnson calls for clarifying fundamental personal objectives. Think of our Energize2Lead (E2L) assessments, where we learn what we like to do, expect from others and instinctively need. When we understand ourselves, and others that deeply, we can ask, as coach or mentor, what might be lost by standing still (p. 9). This situational awareness allows us to take the right risks.
Johnson introduces a key takeaway, distinguishing between competitive risk and market risk (p. 9). Think of competitive risk as little ventured, little gained, or what everyone else is already doing. Market risk is the right kind of risk when you're looking for a new learning curve to scale (p. 11). It's innovation. You'll know you're dealing with market risk when you realize there is no one else doing a job that needs to be done (p. 16).
Alignment & Focus
Innovators, or disruptors not only look for unmet market needs, they match those needs with distinctive strengths (p. 19). This reminds us of the E2L preferred dimension. Consider asking questions such as "What energizes you?" or "Can you recall what happened the last day you went home from work energized?" As a leader, have you asked direct reports and peers questions like these?
Our Personal Leadership Philosophy (PLP) can help answer what makes us and others different (p. 21), or even an oddball. Recall we share our idiosyncrasies in a PLP. Aligning unique strengths with a new endeavor provides initial energy up the S-Curve. Johnson advises humility at this early stage, and many of the associated activities as "pay to play," constituting initial learning milestones (p. 34). Imagine releasing a team of "misfits" with aligned passions to revolutionize an industry.
With a developmental mindset, we can orchestrate a series of focused jobs starting with pay-to-play, then disrupting ourselves (or others) accumulating additional skills along the way. Johnson describes Michelle McKenna-Doyle's CIO journey (pp. 44-45) as an excellent example. The best mentors (as opposed to a coach) embody such lifetime advocacy.
Johnson wisely recommends embracing constrains, which may be better understood as applying a laser focus. She points out the most definitive scientific experiments are conducted when you change only one variable at a time (p. 43). Or, think of Google Ventures' Sprint practice of week-long focused prototyping with direct user feedback. Need proof this works? As many as 72 percent of [these] successful businesses were pulling themselves up by their bootstraps (p. 49).
• Move from a victim to neutralizer to transformer.
• Break path dependence.
• Ask propelling questions.
• Reframe to "can-if."
• Seek new sources of abundance.
• Activate emotions.
Humility | Battling Entitlement
Dog ear the incisive Chapter 4, Battle Entitlement, the Innovation Killer. Johnson cautions us as we move into the growth phase of our learning curve and gain more confidence, entitlement is a risk we all face (p. 61). Recall that Stanley McChrystal in Team of Teams, an already successful general officer, discarded prior best practices and embraced radical knowledge-sharing while fighting Al Qaeda in Iraq. Johnson shares a similar story recalling how Johnson & Johnson assembled small, cross-silo teams and got them in-country to find ways to better deliver health-care access in an emerging market (p. 65).
Watch out for the destructive scarcity mindset. Failure to acknowledge and see the abundance in another person's success is a form of entitlement (p. 67). A leadership philosophy or family contract are good ways to discourage this kind of thinking. Johnson suggests a gratitude journal, or a written list of three things you are thankful for each day and why (p. 69).
Forming the habit of seeing good in others is one of the hallmarks of leaders.
Liz Wiseman, author of Rookie Smarts, found that "inexperienced people, whether recent university graduates or experienced professionals coming from other organizations or functions, are surprisingly strong performers." (p. 72)
Let's not forget Johnson's admonition: We must disrupt ourselves before we disrupt others (p. 74).
Be a Coach
Setting Leadership Priorities workshops usually have rather low self-evaluation scores. Isn't it interesting that the same people with these modest scores regularly struggle to step back and delegate? Effective leaders sacrifice some of [their] own productivity to teach employees new skills, making the whole team more effective down the road (pp. 77-78).
There's a good chance prior metrics won't work when we're moving up the S-Curve. Johnson cites Christensen:
"A disruptive innovation must measure different attributes of
performance than those in your current value networks." (p. 89)
1) Talent developer
3) Value Integrator
Imagine coaching your team using these three metrics embedded in your leadership philosophy. This may be a radical change, since many of us have been conditioned by our workplaces to believe technical perfection is the ultimate goal, and failure the worst possible outcome.
Not surprisingly, Johnson found that straight-A girls were the most likely to throw in the towel when confronted with a difficult problem (p. 97). How much innovation or disruption will that mindset produce? As coaches, we can help subordinates resist believing a failure becomes a referendum on [them], allowing a millstone of shame to drown [them] and [their] dreams (p. 103).
Curiosity | Being Discovery Driven
One of the most significant common characteristics of effective leaders and coaches is lifetime curiosity. A sense of purpose provides the energy. According to David Brooks:
"Most people don't form a self and then lead a life.
They are called by a problem, and the self is constructed
gradually by their calling." (p. 113)
When we align our leadership philosophy with purpose, rather than procedure, agility will result. Or put another way, if you are driven by discovery, at any of these checkpoints you may decide to alter your course as you evaluate the functional and emotional job that you are hiring [education] to do (p. 116). That is our current business reality. 70 percent of all successful new businesses end up with a strategy different from the one they initially pursued (p. 119).
As leaders, we must continuously keep in mind the power of purpose. As Lisa McLeod found studying the sales force of a major biotech firm: the top performers had a far more pronounced sense of purpose than their average-performing companies (p. 124).
Or, the more that you disrupt, the better you'll get at it.
Note: Whitney generously provided a copy of her book for review.
JE | February 2018


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There are 1,200 rental apartment buildings in the City of Toronto, home to 549,000 people. Source: City of Toronto
To many, they are eyesores, but for more than half a million people, they are home. But all agree that Toronto’s post-war apartment towers will fray the city’s social and economic fabric unless there is a new vision for them.
The solution, according to the city’s United Way-sponsored Tower Renewal program, isn’t to cut the old threads and start anew — in the U.S., many post-war tower blocks were demolished — but to weave Toronto’s high-rise, low-income neighbourhoods more tightly together with the city’s more prosperous ones.
With the second-highest concentration of high-rise apartment buildings in North America, Toronto’s 1,200 “vertical” neighbourhoods were primarily built in the ’50s, ’60s and ’70s for middle-income earners, according to ERA Architects associate Graeme Stewart, a key consultant on the Tower Renewal project and co-author of the Greater Golden Horseshoe report.
Today, tower neighbourhoods such as Toronto’s Thorncliffe Park, an inner suburb, just west of the Don Valley Pkwy., and predominantly a community of recent immigrants, have a poor reputation for high crime and high unemployment, especially among people who do not live there.
Because most of Toronto’s post-war apartment towers sit atop large plots of land zoned exclusively for residential use, people who don’t live, or know somebody, in the neighbourhood, have no business being there. Because of restrictive land-use zoning, those who do live in the high-rises have no commercial businesses there.
“They’re seen as obstacles,” Stewart says of the city’s post-war rental towers, which, he estimates, now house more than 500,000 people.
They’re obstacles for the people that live there. Outmoded planning, coupled with poor links to transit and commercial areas strands new immigrants, who often bring with them considerable entrepreneurial skills honed in their country of origin.
“Think of a newcomer as a pre-selected risk-taker!” Stewart says. “Right now, these places are not optimized to take advantage of that person’s energy . . . .”
In June, Toronto city council approved a revision to the city’s residential zoning bylaws in a move that will allow property-owners and tenants at hundreds of half-century-old towers across the city to partner on commercial and community enterprises. The approved Residential Apartment Commercial zone will allow for small shops, food markets, cafes, learning centres, barbershops, doctor’s offices, community centres and places of worship on several apartment blocks, according to the City. (See story on this elsewhere in this section.)
In 2011, a United Way study of Toronto’s neighbourhoods found that tower blocks in the city’s inner suburbs were the neighbourhoods most affected by crime and poverty. But the study also found that many residents of vertical neighbourhoods such as Thornclife Park rated their communities highly as safe places to live and to raise children.
Karamat Hussein is a Thorncliffe Park resident and father. Since immigrating from India three years ago, he’s watched the neighbourhood improve through the addition of an art mural, a community garden, an outdoor fitness structure, and, last month, a $78,000-playground for kids.
The changes make a big difference. “It makes it a lot easier now for people in the building to hang around here and for kids to play together,” Hussein said. “It’s a lot more welcoming and a lot more relaxed.”
Mural artist Sara Azimi, says that, for her, the biggest challenge she faced when she came to the Thorncliffe-Flemingdon neighbourhood from Iran three years ago, was the shock of adapting to an unfamiliar culture.
“This is a much different environment,” Azimi says. “Canada’s a free place, and, with people coming from all over, I try to engage them in projects like this mural, so they’ll understand the issues of Thorncliffe and appreciate our environment a little more.”
The towers in Toronto’s inner suburbs will need more than herb gardens and art murals if the affordable housing stock is to last another 50 years, Stewart of ERA Architects admits. But with the new zoning changes, tower-owners will be allowed to act less like simple rent cheque-collectors and more as community developers, intent on increasing the value of their real-estate assets by adding social value to their communities. At least, that’s the theory.
“When I was new to Canada, I lived in an apartment building with a lot of new immigrants,” says Thorncliffe Park property manager, Davinder Hora. “There’s an important market that is being served by these highrises and that will always be there. Whether it’s new immigrants or someone who’s just getting into the workforce, they all need to start somewhere and not everybody can start with a single-family home.”


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Dreaming that you are absolved (by a person, a tribunal, or any other institution, either religious or secular) predicts that others will improve their attitudes toward you. It can even be that you forgive yourself. It is important to keep in mind that many individuals find the most severe judge inside themselves.
Gallery of dreams
Do blind people dream?
Dreams in blind people depend on the nature of their blindness. Individuals who have born blind will not have visual dreams instead they have night mares, most of them revolving around their challenges faced during the day. They experience dream through their sensory inputs like touch, smell, noise and emotions. People who were blinded after birth can experience visual dreams based on the visions or images that they have seen.
Some people can recognize dreams while sleeping; this type of dream is called lucid dreaming. Most of the people would have experienced this type of dream atleast once in their life. You can actually control these dreams. One of the popular dreams that most of us experience is as flying in the sky; you can try lucid dream by imagining your house beside the flying aid.


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When living in Singapore, at least once a week there would be a meal with curry rice. It's not because we're running out for food option 1here, but we all love curry rice much. Set up a high-standard for curry rice, Coco Ichibanya was known as the best curry house in Singapore. If you ever see about Pork Cutlet Curry Omurice, it's originally from here.
Having 6 outlets across the boundary, each customer can find he nearest spot around the area. Comes up in minimalist decor and spacious table settings give you a chance to stay a bit longer. Since everything comes fast, your menu will be served for approximately 10-15 minutes.
If you've never had to dive into Coco Ichibanya, it's time to sharpen your palate as you take Pork Omelette Curry Rice (S$ 16.90) to the next meal. A harmonized balance of meat and curry rice results in tasty and juicy taste all the time. Comes together with fluffy omurice to add a bit salty and fragrant flavor into your plate. Our advice for best serve? Mixed it up together in one spoon and have it while it's hot. Listed at the best pick of the month.
This seductively Omurice Kiyoko (S$ 13.90) turns up the palate with the creamy and tasty flavor. Delicately fluffy Maurice is not served with crispy meat but on the bed of rich curry sauce and blanked by smooth cream mushroom, with the spectrum of spice bringing the flavors of the rice and egg filling to life. The beautiful aroma of this menu also undeniably delicious. Even it tastes better than it looks.
If it's not enough, the extensive Chicken Gyoza (S$ 4.90) can be added to your table as well. It's crispy, dense, and rich in flavor. Come alone, this light bite is perfectly matched to be dipped into the rich curry sauce or even homemade soy sauce. The petite portion is said to be served for one people. Order two bowls - at least; if you come with colleagues or even family.
Overall, this modern establishment truly wins the people hearts by its classical Japanese curry rice menus. Comes up in distinction presentation and delightful flavor, each menu taste so authentic and fit with your standard. Bring your loved one here and treat them well.
201 Victoria St
Nearest MRT: Bugis
RSVP: (+65) 63 419 978
10.00am - 10.00pm (Sunday - Thursday)
10.00am - 11.00pm (Friday & Saturday)
Check out trending guide: TOP 10 CHINESE FOOD RESTAURANT IN SINGAPORE, TOP 10 RAMEN GUIDE, BEST BURGER PICK IN SINGAPORE.
24 HOURS FOOD & LIFESTYLE UPDATES!

domain: food


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Targeting: Sen. Pat Leahy (VT), Sen. Charles Grassley (IA), Sen. Herb Kohl (WI), Sen. Dianne Feinstein (CA), Sen. Chuck Schumer (NY), Sen. Orrin Hatch (UT), Sen. Jon Kyl (AZ), Sen. Lindsey Graham (SC), Sen. Dick Durbin (IL), Sen. Sheldon Whitehouse (RI), Sen. Richard Blumenthal (CT), Sen. Mike Lee (UT), Sen. Al Franken (MN), Sen. Amy Klobuchar (MN), Sen. John Cornyn (TX), and Sen. Tom Coburn (OK)
Started by: Asher Huey
President Obama has nominated two openly gay men to federal courts. If confirmed, J. Paul Oetken and Edward C. DuMont would become the first openly gay men to serve on the federal bench. Oketen, who has been nominated to the United States District Court for the Southern District of New York , has incredible credentials. He holds a law degree from Yale Law School and is currently a senior vice president and associate general counsel at Cablevision. Prior to Cablevision, he clerked for a federal district court, a federal appeals court and for Supreme Court Justice Harry A. Blackmun, worked for the Justice Department and the White House counsel’s office and worked in private practice for four of years. Dumont, who has been nominated to the United States Court of Appeals for the Federal Circuit, has equally impressive credentials. DuMont has a J.D. from Stanford Law School, he has been with the law firm WilmerHale since 2002. He also served as a clerk on the 7th circuit court of appeals and as Assistant to the Solicitor General, where he tried 18 cases before the United States Supreme Court. With qualifications like these, one would hope they would have a smooth confirmation.
The plain fact is, Oetken and DuMont are exceptionally qualified. But just like other historic barrier-breaking nominees, there will likely be some opposition to these nominations. Opposition to the nomination will not based on reason or rationality; it will solely be homophobia. And homophobia should not be the reason Oetken and DuMont are not confirmed to the bench. If they receive votes in the Senate, they will likely be confirmed. The Senate judiciary committee should commit to holding fair and speedy hearings, focusing on Oetken and DuMont’s legal qualifications, not their personal lives. Be sure to sign the petition and let the members of the Senate Judiciary Committee know that we support these nominations.
petition text -
Dear Senator,,I am writing to express my excitement for the judicial nominations of J. Paul Oetken and Edward C. DuMont. Both are exceptionally qualified lawyers and deserve speedy and fair hearings.
The Senate has only confirmed approximately 40% of President Obama's nominees. While this number suggests a bigger problem with the Senate, I would like to specifically voice my concern about Oetken and DuMont.
Both these men have long distinguished legal careers and meet every requirement and standard to be a judge. There should be no question about their abilities to serve with impartiality and distinction. The hearings should happen with in a dignified manner and in a timely fashion. The hearings should focus on legal qualifications rather than personal lives.
Thank you,[Your name]


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It's no secret that having anxiety disorder can come with so many unfavorable and terrifying symptoms such as heart palpitations, chest tightness and feeling faint. From time to time, it can also cause an acute bout of really intense symptoms, making an individual feel like he or she is about to die. Undergoing panic attack therapy in Kansas City is highly recommended by mental health professionals for those who like to deal with the problem without taking sedating drugs.
The goal is to keep the body from producing more of the stress hormone referred to as adrenaline. This chemical produced by the adrenal glands is the one that can cause heart palpitations, dizziness, nausea, hand tremors, excessive sweating, skin paleness, breathing problems and a sense of impending doom. During attacks, the bloodstream is flooded with excessive amounts of adrenaline.
According to experts, deep breathing is a highly effective way to put nasty attacks under control without much delay. That's because it helps to deactivate a stimulated nervous system. It's important to allow the abdominal muscles to do the job instead of the chest muscles in order to attain the desired effect.
Taking deep breaths also makes it possible to put an end to hyperventilation, which is characterized by breaths that are shallow and rapid. The problem with hyperventilation is that it can leave one feeling like he or she cannot breathe. Certainly, this sensation can aggravate the many different fear-provoking symptoms. Mental health professionals recommend breathing into a brown paper bag in order to put an end to hyperventilation.
Dunking the face in a basin of cold water is another highly effective solution. This method is known to activate what's called the diving reflex or response. Scientists say that it works very well due to the fact that it can encourage the heart rate to slow down considerably.
When a rapid heart rate is eliminated, unnecessary production of the hormone adrenaline is put to a halt. Some people swear that having a glass of cold water works very well, too. Drinking cold water is perfect for situations in which submerging the face in cold water is not a possibility or an option.
Taking a whiff of essential oils is also a proven effective remedy for severe attacks. This is most especially true if oils whose scents possess relaxing properties are the ones employed. Experts confirm that some essential oils that are highly suited for the job include lavender, jasmine, rosemary, chamomile, sweet basil, rose and lemon balm. It is a good idea for one to invest in a high-quality essential oil burner or atomizer to keep attacks from striking while at home.
Recognizing that what's happening is simply a panic attack and nothing else works very well, too. Doing so can help keep anxious thoughts at bay. Thinking that a heart attack or stroke is the one that's taking place can certainly make the problem worse. The goal is to have the mind and body relaxed by reminding one's self that the various uncomfortable symptoms are only temporary and also completely harmless.

domain: medical


After being ousted for two weeks, Rihanna’s lead single “We Found Love” has reclaimed the top spot on the UK charts. The Calvin Harris produced track, lifted from her forthcoming sixth studio album ‘Talk That Talk,’ went straight to number one when it was released last month but was toppled by Professor Green and Emeli Sande’s “Read All About It” after three weeks.
Rihanna may soon snag another number one with her new single “You Da One,” released last week. ‘Talk That Talk’ will arrive in stores November 21st.
In related news, Rihanna says the new effort ‘Talk That Talk,’ is all about the music and that she scaled back the project to pinpoint that goal.
“I kind of just wanted to scale back, instead of having a look,” she told The Ryan Seacrest Show. “I didn’t want to make it such a big deal, like what hair color. I wanted to go back to something simple, something flexible; something a little more natural. It’s more about the music. I don’t want to become a gimmick ever.”
With the release of her sixth studio album, do you consider Rihanna a gimmick?
Since 2005, Singersroom has been the voice of R&B around the world. Connect with us via social media below.


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Fade to Black
first few shots of fade to black film. it was interesting to watch the photos going through different color shifts and eventually turning dark.This photo was shot on film. Taken by jcwolf with a Polaroid SX-70 loaded with Artistic Time Zero Fade to Black(Expired) film in Honolulu, Hawaii, United States. These tags describe this photo: darkness, beach, and time-zero. This photo can also be found in the albums Polaroid SX-70 Land Camera.

domain: artistic


Simon Webster never had any doubt that Charlton would win their first game back at The Valley – but admits it was far from a classic.
The 53-year-old former defender, who captained the Addicks as they ended a seven-year absence from their SE7 home, will be back at the club this weekend as they celebrate the 25th anniversary of their return.
Portsmouth are once again the opposition. A nice bit of symmetry after Colin Walsh’s goal downed the South Coast outfit on December 5, 1992.
Webster, now a physio, said: “The most important thing about the game was that Charlton were going back to The Valley.
“Curbs [Alan Curbishley] and Gritty [Steve Gritt] tried to shield the players away from a lot of the euphoria about getting back there. It was quite hard to stay away from the hype.
“We had a couple of days back there training, to get used to the pitch and the surroundings.
“I can remember there had was a walk [by fans] from Woolwich to Charlton – which had been a protest walk they had made previously. There were lots of balloons. It was a party sort of atmosphere.
“When you nail the game down to its nitty-gritty – we won the game. We’d been on a pretty poor run before that. Curbs stressed that the important thing was to win the game. The occasion was very important for the club, but we needed to get back on track as a team.
“It was a scruffy 1-0 win. We got an early goal and I thought we’d go on and score a couple more. But it turned into a dogged victory.
“It was memorable in the sense we got back to The Valley and I was the captain on that day, a tremendous honour to do. The match wasn’t fantastic – but we were back where we belonged.
“The end of the game was a sense of relief, that we had got it out the way.
“You go into these arenas and you usually have some apprehensions – I didn’t have any for the game. We were always going to win it. As a back four we let in very few goals.
“There was a celebration afterwards in the Portakabin. The dressing rooms were Portakabin’s. They were tiny when you look at dressing rooms now. Behind that, all the reception lounges were Portakabins.
“One of the successes of getting back to The Valley was it brought the players, staff and fans together. When we had the Portakabins, we had no option but to be in with the fans. The receptions were all joined together. You were immediately thrust in with the fans and you had this good banter with them.
“There were so many people who worked so hard to get us back there and everyone was thrown into one room together – you got this strong sense that we are in it together and it’s going to be a good journey.”
Richard Murray told the South London Press earlier this week that Charlton would have died if they had lost their fight to get back to The Valley.
Webster said: “When you’re a player you are not so aware of the financial situation of the football club.
“We’d sold Robert Lee. Rob had gone to Newcastle. They needed the money for that. The key was to get the club back and build the ground up.
“Underneath that the infrastructure was pretty good. Charlton have never not developed youngsters. Underneath the team I played in there was Richard Rufus, Steve Brown and Scott Minto, who had already got into the first-team.”
Webster left the following summer, signing for West Ham United. He suffered a broken leg soon after which effectively ended his career – although he did battle back to play a handful of games for the east Londoners.
“The ground has come on unbelievably,” he said. “I know we had the success of getting into the Premier League. When they won the Wembley play-off final, it was one of the best games I’ve ever seen. I went to support them because I was so desperate to see them go up.
“I knew they would get there, that Curbs would do it in the end.
“It is just unfortunate after Curbs left that it just imploded a little bit. Looking from afar, I can’t see why they got rid of him – or let him go.
“Since then it went a little downhill. They’ve not really recovered. I get the sense under Karl Robinson they are back on track. I don’t think it will be too long before it is back in the higher levels of the Football League – if not the Premier League.”
Charlton was where Webster played the most games of his career – 124 outings after signing from Sheffield United in 1990.
The only reason he says he joined West Ham was to chalk off the achievement of playing in the top-flight.
“My biggest motive was to play in the Premier League. I didn’t go for any real monetary incentive. There wasn’t much difference, apart from West Ham offered me one more year.
“Although I think Curbs would have been happy for me to stay, they got a small amount of money that may have helped financially as well.
“He didn’t really push himself that much to match the offer from West Ham.”
Webster runs a team of eight physios at Nuffield House in Cannon Street. He also runs the medical team for Charlton Athletic Women.
While studying for a degree in physio – going on to gain a Masters in sport and exercise – he worked with West Ham’s academy. He also spent over two years in charge of the medical side at Gillingham.
“When the kids came along I said I would come out of professional sport – because it is all-consuming.”
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Description of the Pest
Artichoke aphids are pale greenish-white to yellowish-green, almost translucent aphids with pale appendages. The tips of the very long cornicles (siphunculi) are distinctly dusky in color. The tubercles (located at the base of the antennae) are diverging in contrast to those in the green peach aphid, which are converging. Wingless adults have a long capitate hair on the third and the posterior abdominal segments; winged adults have an almost rectangular solid black spot on their abdomen. This aphid overwinters on its primary hosts, Elaeagnus species (Russian olive, silverberry, and others), migrating in summer to thistles (Circium, Carduus) and to artichokes where it can cause economic damage.
Large numbers of these aphids cause artichoke leaves to curl and turn yellow and the plants to show retarded growth, resulting in the formation of undersized or deformed artichoke buds. In addition, bud stalks weaken and can no longer support the weight of developing buds, causing them to droop. Also, buds that are close to harvest get contaminated with aphid bodies. Besides this direct-feeding damage, artichoke aphid characteristically secretes copious amount of honeydew, which is deposited onto leaves and developing artichoke buds in the lower canopy, giving them a wet and shiny appearance. Honeydew deposits on the foliage result in the growth of sooty mold, which covers the leaf surface and interferes with photosynthesis. It is estimated that 10 to 15% of the crop harvested from August to September is lost because of poor quality that is a result of aphid damage. Also, aphid injury may delay the fall harvest by several weeks because of retarded plant growth.
Artichoke aphid is a serious problem on perennial artichokes during summer, when the average humidity and air temperature are in the high range. It is not a problem in southern California annual artichoke fields. When choosing insecticide treatments to control other pests, consider the impact of the materials on natural enemies of this aphid. When conditions are ideal for development of populations, monitor the crop weekly to determine the need to treat.
Several parasitic wasps attack aphids in artichoke, most notably species in the genera Diaeretiella and Lysiphlebus. General predators including lady beetles, syrphid fly, and lacewings also consume aphids. In addition, a portion of the population may be killed by a fungal disease caused by Entomophthora aphidis. However, naturally occurring predators, parasites, and pathogenic fungi rarely provide timely control because of considerable time lag between the buildup of the parasite or predator populations and the aphid populations. Preserve populations of beneficial insects by avoiding unnecessary insecticide applications and by providing acceptable habitat for these predators and parasites.
Destroy crop residue immediately after harvest.
Organically Acceptable Methods
Biological controls, cultural controls, and neem oil are acceptable for use on organically certified crops.
Monitoring and Management Decisions
An outbreak of artichoke aphids is most likely to occur during periods of high average daily temperatures coupled with high relative humidity (98–100%). These conditions generally prevail from June to September. Intensify field monitoring during this period by making weekly observations. This aphid remains on the underside of the older leaves when population levels are low; at higher population levels, aphids spread rapidly throughout the plant. A population density of an average of 3 aphids per leaflet is considered a treatment threshold. At this population level, isolated plants will start to show the sooty mold on the foliage. Within a few days, the infestation becomes more conspicuous as large contiguous areas start turning black from the growth of sooty mold.
|Common name||Amount per acre||REI‡||PHI‡|
|(Example trade name)||(hours)||(days)|
|Not all registered pesticides are listed. The following are ranked with the pesticides having the greatest IPM value listed first—the most effective and least harmful to natural enemies, honey bees, and the environment are at the top of the table. When choosing a pesticide, consider information relating to air and water quality, resistance management, and the pesticide's properties and application timing. Always read the label of the product being used.|
|(Brigade WSB)||16 oz||12||5|
|(Brigade 2 EC)||6.4 fl oz||12||5|
|MODE-OF-ACTION GROUP NUMBER1: 3A|
|COMMENTS: Do not exceed 16 oz/acre between bud formation and harvest. Do not exceed 80 oz/acre per season. Mixing bifenthrin and permethrin at their half rate gives acceptable control at less cost; however, be sure to observe all restrictions and precautions on the labels of both products.|
|(Mustang)||4.3 fl oz||12||5|
|MODE-OF-ACTION GROUP NUMBER1: 3A|
|COMMENTS: Do not apply more than 17.2 fl oz of Mustang (0.2 lb a.i.)/acre per crop season. Do not make applications less than 14 days apart. See label for buffer zone restrictions.|
|(Movento)||5–8 fl oz||24||3|
|MODE-OF-ACTION GROUP NUMBER1: 23|
|COMMENTS: Do not apply more than 32 fl oz per season.|
|MODE-OF-ACTION GROUP NUMBER1: 4A|
|COMMENTS: Highly toxic to bees. Do not exceed a total of 6 oz Actara (0.094 lb a.i.)/acre per growing season. Consider using another insecticide for aphids if proba bug infestations are expected; thiamethoxam provides good control of proba bug, but the maximum use amount per season is restrictive.|
|(Admire Pro)||Foliar: 1.4–3.5 fl oz
Soil: 7–14 fl oz
|MODE-OF-ACTION GROUP NUMBER1: 4A|
|COMMENTS: Highly toxic to bees. Do not apply more than 14 fl oz Admire Pro (0.5 lb a.i.)/acre per crop season.|
|MODE-OF-ACTION GROUP NUMBER1: un|
|COMMENTS: Thorough coverage is important; apply in a minimum of 75 gal water/acre. Check with organic certifier to determine which products are organically acceptable.|
|‡||Restricted entry interval (REI) is the number of hours (unless otherwise noted) from treatment until the treated area can be safely entered without protective clothing. Preharvest interval (PHI) is the number of days from treatment to harvest. In some cases, the REI exceeds the PHI. The longer of two intervals is the minimum time that must elapse before harvest.|
|1||Rotate insecticides with a different mode-of-action group number, and do not use the products with the same mode-of-action group number more than twice per season to help prevent the development of resistance. For example, the organophosphates have a group number of 1B; insecticides with a 1B group number should be alternated with insecticides that have a group number other than 1B. Mode-of-action group numbers (un = unknown or uncertain mode of action) are assigned by IRAC (Insecticide Resistance Action Committee).|
|#||Acceptable for use on organically grown produce.|


text:
Unless you keep a food diary, it’s hard to keep track of what exactly you eat. Sometimes, meals become a total mystery the second you devour them. Where did all those calories come from, anyway?
Two new studies published in the journal Nutrition found that the origins of our calories are more than a little surprising. Researchers analyzed data from 22,852 people who participated in the five-year National Health and Nutrition Examination Surveys and sorted out our nutritional intake by age and food group.


text:
A dozen Taliban eliminated in North Waziristan offensive
One intelligence official familiar with the operation told Pajhwok Afghan News Taliban commander Hezbollah was among the fatalities. Warplanes pounded three rebel hideouts in Shawal area.
Ground troops, closing in on the insurgent strongholds, had gained control of Kund Ghar and Jung Top areas, the source said, claiming the final push against militants was proceeding well.
Five soldiers including an army captain and 50 fighters have been killed in the last phase of the operation. The area would be cleared in coming weeks, the official hoped.
Download “Pajhwok” mobile App, on your smartphone to read and access latest news, features, interviews, videos and photos about Afghanistan.


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The Oscars Are Never Going to Change (But Here’s How They Should)Photo by Kevork Djansezian/Getty Movies Features Oscars 2022
If you go back and read everything I’ve written for Paste about movies or television, you will notice that I don’t use the word “actress” anywhere. I long ago came around to the thinking that it inherently devalues and segregates female performances, that it shoves many of Hollywood’s best performers into a gendered box and that it promotes a dynamic of valuing the saturnine, “Method” performances that are common to stereotypically male roles at the expense of every actor generally, and women and nonbinary people specifically. Just say “actor,” I say.
Yet, what’s the best way to go about untangling that, as it relates to, say, the Oscars? Right now, there are four acting categories: Best Actress in a Leading Role, Best Actress in a Supporting Role, and their Best Actor counterparts. If we were to collapse that down to just two awards for Leading Actor and Supporting Actor, how many do we honestly think would go to women, given the sterling track record of the Academy of Motion Picture Arts and Sciences, who couldn’t be bothered to nominate Lupita Nyong’o for her 2019 performance (two performances really!) in Us? I’m open to arguments that she would not have won it, I’m just saying it belonged in the damned conversation—and that it is an indictment of the system that it wasn’t.
This is the clearest example I can point to when I argue that the Oscars, as an award for industry professionals, is outdated, fusty and incapable of responding to the breadth of experience you can find in contemporary film if only you bothered to watch a good cross-section of it (which many Academy members do not). It is also a clear example of how the Oscars are doomed to continue sinking in the Nielsen ratings, as they consistently manage to somehow be overlong and overproduced yet feature very little anybody seems to particularly care about. And if you appreciated, say, the hair and makeup in a movie, or its original score, well, you aren’t going to see those awards live this year, as eight categories will be cut from the live broadcast in the interest of time.
These two directives—the Oscars as a trade award show that honors the people who in some cases risk their very lives to make movies vs. the Oscars as a spectacle to get people to watch TV and buy Blu-rays—seem to be fundamentally in conflict with one another. Cutting those categories is an example of the ceremony itself somehow managing to sabotage the interests of both: Original score is an incredibly labor-intensive part of filmmaking that deserves public accolades, and audiences love them some original scores! Original score is a category that lends itself quite naturally to being televised!
But it doesn’t have to be this way. I humbly propose the following changes to the Oscars, which include adding a few categories that should be in there and for some baffling reason are not. If you hate these ideas and think they are dumb, take heart: They will not happen.
Here’s how the Oscars should change:
Split it up over several days
I apologize to the journalists who may be reading this and shuddering at the thought of spending three 14-hour days chasing Oscar Isaac around under this model, but the Academy needs to acknowledge that the film industry is a multibillion-dollar enterprise with whole entire categories of proprietary technology and specialized labor propping it up—and if you’re struggling to shove all of that into a three-hour broadcast, maybe stop trying to do that? Our movies are one of just a handful of remaining meaningful U.S. exports, just ahead of agricultural machinery and just behind military force. It warrants at least as much of a to-do as, say, any of the videogame industry trade shows that last several days.
If the Academy were to spread the thing out over a long weekend and broadcast it on YouTube (which is where everybody watches the pirated clips of it anyway), there would be no need to cut categories, and some could even be added, as they should be.
Degender the acting categories and expand the number of nominees and winners
I know I just said that collapsing the acting categories into non-gendered ones opens up several cans of worms at once. The fact remains that we need to figure out how to do it if, as I say, these awards should honor the trade and respond to the audience. I propose stripping gender from the proceedings and, in the interest of heading off the high likelihood that this will result in all-male, all-white winners from now until California sinks into the sea, expanding the number of recipients of each acting category to more than one.
This would not lessen the prestige of receiving one of these awards if you expanded the number of recipients to just a handful. And if you also expanded the number of allowable nominees, it could give more exposure to a broader range of actors. Regardless of how it’s done, the acting categories must change somehow, as much for the actors who keep getting stiffed as for the ratings you get when you just might see an award go to an Asian actor for fucking once.
Add a stunt or action scene category
I say again that for some dedicated professionals, moviemaking is dangerous. Yet for all the times Chad Stahelski has risked life and limb standing in for Brandon Lee or Keanu Reeves making movies you absolutely have seen multiple times, he and every stunt professional like him have no hope of taking home a gold statue.
To exclude stunt professionals from awards is ridiculous and to my mind, appallingly disrespectful considering the risks they take and the fact that they are an integral part of the movies that make Hollywood the most money hands down. The difficulty and precision involved in making a film like Mad Max: Fury Road is in a different realm entirely than, say, Spotlight, which got Best Picture that year instead. Both are great movies. One of those movies found a way to make a story of militarized semi trucks and motorcycle sniper grannies into a smart action feature, and yet the folks who nearly killed themselves making it are categorically unable to receive industry recognition for it. And what highlight reel of nominees could possibly be more telegenic for the broadcast?
Add a voiceover and/or motion-capture performance category
I attended a panel once during which prolific voice actor Scott McNeil said that voice acting was in his mind a purer form of acting. A stage or screen actor might say “It’s all in the eyes,” McNeil said, but when you’re dubbing an anime or voicing some other cartoon character, that isn’t true. Everything, he said, has to go into your voice. While there is an animated feature category, there’s really no performance category for those behind them.
Related to that is the field of motion-capture performance, a technology which—alongside its associated disciplines—has fully emerged and become an integral part of filmmaking. The considerations of putting on a big dorky suit with balls all over it and little sticky thingies on your face are key to bringing characters to life in, again, some of Hollywood’s biggest windfalls. Considering the incredible animation that gets nominated these days, the talent that helps embody it deserves Oscars—and it’s another category the camera would love during an awards broadcast.
Add a trailer category, and possibly more marketing categories
One reason the Academy should add this is to give some acknowledgment to the folks who get people hyped up to spend billions on movies. Another reason is to do something, anything, to encourage more variation in trailers, which every few years pivot to some new paradigm that it then takes them 10 or 12 years to shake free of (“In a world…!”, “BWAAAAAAAM!”, etc.). Finally, we should do it because trailers are fun to watch. If you televised that, people would absolutely pop some popcorn and tune in.
Create specific award categories for genre film
We need to come to terms with the fact that the Academy spurns and disdains genre filmmaking in the same way the publishing world spurns and disdains genre fiction, likely for the same reason: They are dominated by extremely tedious people. No matter how well-crafted action, horror or comedy films are, they are dead on arrival when it comes to Best Picture. A horror movie has never once in nearly a century won Best Picture, and only six have been nominated in all that time. This is despite the fact that horror is a genre that has always made money and has some of the most devoted fans, and that it is another genre that generally takes a lot more filmmaking craft to do well than dramatic biopics (which are also good movies!). Some of the best movies ever made are horror movies, as some of them are comedies and action films.
Adding categories for genre film (and whether we keep Best Picture at all, I’m willing to debate) would not only spread more accolades to more films that absolutely deserve it, but would also increase the likelihood of the average filmgoer tuning in to see their pony potentially win the race. All of which would result in more movies drumming up interest off the back of their awards success and better Nielsen ratings, the two things the Academy ostensibly wants.
I’m just spitballing here. But if the Academy wants its awards show to find new relevance in a way that will not piss off the people who make the product, it has to stop reacting to backlash and start reimagining a format that doesn’t work and hasn’t worked for a while.

domain: entertainment


At a time when many Americans are clamoring for more transparency into prescription drug pricing, one key provider of that data is making it harder to access the information.
A new venture called Merative — which was formed recently from the ashes of IBM’s Watson Health division — has decided it will no longer provide the media with pricing changes for specific medicines. This includes details such as separate doses and packaging on both current and historical prices.
For years, Merative’s predecessors were among a few companies that have offered such data to journalists who track and research pricing changes at a time when the cost of prescription medicines has become a hotly contested pocketbook issue for people across the U.S. The data has spurred a number of news stories that helped explain behind-the-scenes price hikes taken by countless drug companies.
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IS MILAN’S SALONE DEL MOBILE BECOMING TOO COMMERCIAL? BY SERENA TARLING FOR FINANCIAL TIMES
The furniture fair is a showcase for the world’s best designers — but some critics say it is now too much of a marketing operation.
Salone del Mobile in Milan is nothing if not a spectacle. Leading designers from all over the world launch their collections at the main fairground in Rho. Meanwhile, the non-curated Fuorisalone, which is spread across palazzi and public spaces in the centre of the city, is packed with theatrical displays, which this year range from Lee Broom’s 1940s department store to Studio Appétit’s display of edible design.
Vesna and Jovan Jelovac, its organisers, are seeking to challenge the established business model by helping emerging talents “take control of their own future” by being designers, makers and entrepreneurs. Among the installations, Buro Belén, a studio formed by two graduates of Design Academy Eindoven, used rose quartz and soft spheres of fabric for its eye-catching Falling Rocks series of tables. Meanwhile, Swiss designer Tom Strala showcased his tables, lights and chairs made out of concrete and steel.
Read the entire article at Financial Times


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Tesla: Rain Can Cause Model 3 Bumpers to Detach
While Tesla has improved quality control over the first Model 3s to roll off the line, we're now seeing videos of Tesla bumpers falling off during rainstorms.
By Joel Hruska
Tesla Has Some Serious Quality Control Problems With the Model Y
At least a few customers have gotten Model Ys delivered to them without the backseat being attached to the frame of the car. No big deal, right?
By Joel Hruska
GM Plots an EV Comeback Inside Its Secretive Battery Lab
GM's next-gen Ultium battery technology (with LG Chem) will be cheaper to make, and it will allow for 3-second 0-60 times or ranges up to 400 miles.
BMW Announces i4 EV Concept, Sets 2022 Shipments
BMW's midsize EV coupe (with four doors) goes 370-plus miles, does 0-60 in less than 4 seconds. Look for it in 2021. A second-gen BMW i3 compact EV comes out this year.
EVs Finally Get Some Love from the Most Important JD Power Study
Genesis goes to the head of the class in its first year of eligibility. Land-Rover holds down the last spot. But the big news is where the EVs land.
GM's Cruise Origin Is an Autonomous Vehicle From the Future
GM subsidary's latest self-driving concept is a six-person van, electric-powered, focused on urban routes.
The Best Cars, Car Tech, and Trends of CES 2020
For automotive, CES rocked with big dashboard displays, a new Nissan (Ariya), electrified Jeeps, and lounge-chair seating.
Toyota Envisions Hydrogen-Powered 'Woven City' by Mt. Fuji
Woven City is a Toyota real-life lab to try out the future. It combines wood structures with traditional joinery and a lot of shared, self-driving electric vans.
CES 2020: Nissan Ariya EV Runs 300 Miles, Arrives End of 2020
One of the most important CES 2020 car reveals, the Ariya is closer to the Tesla Model 3 than the Leaf.
CES 2020 Shocker: Sony's Concept Car Showcases Sony (Of Course) Tech
Vision-S looks slick. But will you see this S-car go to mass production? For now it's a testing platform for Sony to sell Sony electronics and sensors.


text: KC-46s set to arrive at first basing locations by late 2017 Published May 27, 2016 By Secretary of the Air Force Public Affairs WASHINGTON (AFNS) -- KC-46 Pegasus aircraft are now expected to arrive at their first basing locations by late summer or early fall 2017. The KC-46 was most recently scheduled for a spring 2017 arrival at Altus Air Force Base, Oklahoma, the first formal training unit location; and McConnell AFB, Kansas, the first active duty-led Pegasus main operating base. But after a schedule risk assessment, Air Force officials determined the fielding timeline needed to be extended. Brig. Gen. Duke Richardson, the program executive officer for tankers, said, “Technical challenges with boom design and issues with certification of the centerline drogue system and wing air refueling pods have driven delays to low rate production approval and initial aircraft deliveries.“Throughout KC-46 development, the Air Force remained cautiously optimistic that Boeing would quickly address these issues and meet the original goal,” he continued. “However, we understand that no major procurement program is without challenges and the Air Force remains committed to ensuring all aircraft are delivered as technically required.” The multi-year tanker procurement program remains one of the service's top priorities and the Air Force will continue to work with Boeing to find ways to mitigate delays.“The Air Force considers the KC-46 a critical capability and it's important to take the time necessary to get it right,” Richardson said. “There is no increased cost to the government as a result of these changes.” Boeing continues to work on a solution to address the higher than expected boom axial loads recorded during C-17 Globemaster III air refueling demonstration flights.The government now expects to make a low rate initial production decision, known as a Milestone C, in August 2016 to allow Boeing additional time to fix the loads issue and accomplish the remaining aerial refueling demonstrations with the required C-17 and A-10 Thunderbolt II aircraft. Following a successful decision, the Air Force will immediately award a contract for the first two production lots, followed by Lot 3 in January 2017. The KC-46A will provide improved capabilities, including boom and drogue refueling on the same sortie, worldwide navigation and communication, cargo capacity on the entire main deck floor, receiver air refueling, improved force protection and survivability, and multi-point air refueling capability.At this time, aircraft deliveries to Pease Air National Guard Base, New Hampshire, remain unchanged at spring 2018.


text:
Dying Light and Other Stories
By Donald Hays, McAdam/Cage, hardcover, $23 (in bookstores July 15).
As a part-time teacher of creative writing at UALR, the thing I find myself saying most often to beginning fiction writers is: “You ended your story where it should have begun.” What I’m talking about, of course, is the tendency — even in published and established writers — to dodge the hard work that comes with depicting characters living with their decisions long after the fat lady sings.
The value of age and wisdom in a writer is on display in Donald Hays’ new book “Dying Light and Other Stories.” These are stories that begin where they should, with characters who are on intimate terms with shame, guilt and fear. Though Hays — director of creative writing at the University of Arkansas at Fayetteville — seems to have a problem with sprinkling bits of ProfessorThink into the minds of his characters (the simplest of them ponder life deep enough to make a Buddhist monk jealous), this is still a book of rare honesty and power; a glimpse into the hearts of the brokenhearted.
Almost paradoxically — especially for a book that is so fixated on the long-term — many of the stories in “Dying Light” concern those who are dying, mourning a loved one, or leaving someone behind. In the title story, a failed painter comes home to live with his dying father. Elsewhere, in the sublime “The Rites of Love,” a middle-aged woman who is mourning her son visits the ex-love she left years before when he was paralyzed from the neck down. In “Material,” a college professor is caught having an affair with a student and comes to suspect that she was only in it for the experience. In “Salvage,” an old man whose wife is dying calls on the woman who once turned down his marriage proposal.
My favorite of the collection, however, was a story more about the death of truth than of the flesh. In “Why He Did It,” an elementary school principal sees his 15-year-old stepdaughter as a seductress and a threat to the future of his college-age son. In order to get rid of her, he does the unthinkable: He exposes himself to her, then plays the part of the hurt victim when the girl tells her mother, feeling triumphant when she is sent away to live with her father. Where most writers would stop there, Hays spins his story out over the course of almost 10 years, giving us a front row seat as his main character is crushed by the weight of doubt, guilt and fear that his son might know the truth. It’s a story worth reading as soon as you lay hands on the book.
Overall, the best thing I can say about “Dying Light” is that Hays obviously knows how to tell a story. While that may sound like shallow praise, in this world full of gimmicky hucksters and sub-literate essayists posing as fiction writers, it’s some of the highest praise I can dish out.
-- By David Koon