A trial regarding hip implants manufactured by a subsidiary of Johnson & Johnson, DePuy Orthopaedics, Inc. is now going to involve an investigation from the U.S. Attorney’s Office and the FBI following allegations of witness tampering in the hip implant bellwether trial. Injuries Alleged Against DePuy Orthopaedics Inc.’s Metal-On-Metal Hip Implants The trial involves […]
A trial regarding hip implants manufactured by a subsidiary of Johnson & Johnson, DePuy Orthopaedics, Inc. is now going to involve an investigation from the U.S. Attorney’s Office and the FBI following allegations of witness tampering in the hip implant bellwether trial.
The trial involves injuries that occurred as a result of DePuy Orthopaedics Inc.’s metal-on-metal hip implants. All-metal hip implants were meant to be an upgrade from the prosthetic hips that included plastic liners that tended to wear over time. The new metal-on-metal hip replacements were hailed as a better option for younger hip replacement patients who intended to remain active following the replacement of their hip. However, the all-metal hip replacements ended up creating a whole host of problems to patients. Individuals who had received all-metal hip replacements presented with high, and potentially dangerous blood levels of chromium and cobalt, and suffered from rashes, constant pain, trouble sleeping and many other physical ailments resulting from the metal wearing off of the prosthetic and poisoning tissue as it migrated through the body.
The plaintiff’s attorney brought concerns related to witness tampering to the court’s attention following an affidavit that was filed by a New York orthopedic surgeon, Dr. David Shein, in the case Alicea v. DePuy Orthopaedics. The affidavit states that a sales representative from DePuy informed Shein on October 13th that his upcoming testimony in the DePuy case could cause “ramifications” to his medical practice. In his affidavit, Shein relayed complaints from the sales representative, which included claims that the attorneys for DePuy were “peppering him” with questions regarding the “business in Dallas,” and expressed that the pressure was causing him distress, and that contact from the DePuy attorneys was making him anxious, and that they were putting a great deal of “pressure” on him.
The plaintiff’s attorney, Mark Lanier informed the presiding judge, U.S. District Judge Ed Kinkeade of the Northern District of Texas, that he was extremely concerned about the information contained in the affidavit, as it indicated that the attorneys for DePuy might have engaged in witness tampering, which is a felony, and a federal crime.
The crime of tampering with a witness occurs when someone uses intimidation, physical force or other prohibited behaviors such as bribery or blackmail against a witness as a way to influence what that witness says in the course of a court proceeding. In order to be considered witness tampering, the accused person must have attempted to influence the testimony of an individual whom they believed was likely to serve as a witness, or who they believed had relevant information in a criminal or civil proceeding. It is not necessary that the person accused of witness tampering is actually successful in order for them to be found guilty. It is enough that they took actions meant to tamper with the witness or to hinder the court’s ability to get a truthful testimony from that witness.
Lanier also stated that while he had intended to put Shein on the witness stand, that he would not now do so as a result of the information contained in the affidavit because it indicated that Shein was friends with the sales rep, that the sales rep had been contacted by the attorneys for DePuy, and included statements demonstrating that the sales rep informed Shein that he still believes in the use of metal-on-metal implants. Lanier stated that the affidavit showed that the witness would be under pressure and that his testimony had undergone “psychological manipulation” as a result of the potential interference.
Steven Quattlebaum, attorney for the defense, informed Kinkeade that he was angry at the insinuation that DePuy’s attorneys, by speaking to the sales rep, an employee of DePuy, had engaged in some form of wrongful conduct. Quattlebaum stated that Lanier’s insinuation that they had “directed their employee to do something improper” was made without any supporting facts. He also stated that he was on the phone with the sales rep during a call which was made in order to determine if the sales rep continued to have a good relationship with Shein and to determine whether or not Shein was still using products manufactured by DePuy. Quattlebaum stated that everything had been good between Shein and DePuy during the doctor’s deposition, and he wished to make sure that nothing had changed in the time since the deposition was taken. Quattlebaum also said that he was aware that an attorney had contacted the sales rep a few days prior to that phone conversation in order to arrange a time for the call in which Quattlebaum participated.
Another attorney for DePuy, John Beisner, stated that his team takes its “legal obligations and responsibilities very seriously,” and that he did not “believe there is any basis” for the accusations of witness tampering. He claims that his team has behaved appropriately with regards to all of the witnesses involved in the case.
Kinkeade, while he has yet to render a conclusion as to whether witness tampering occurred, has called the situation “disturbing and disconcerting.” Kinkeade stated that he would like the U.S. Attorney’s Office and the FBI to conduct interviews of the sales rep from DePuy and all attorneys who had contact with that sales rep.
Kinkeade also denied a motion filed by Quattlebaum, which requested that the Judge issue a gag order to prevent the “public dissemination” of information regarding the witness issue because the information could contaminate the trial and make it impossible for a fair trial to proceed.


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As animal lovers we spend a large amount of time with our beloved pets. We give them affection, play with them, teach them, enjoy watching them learn new skills and form a lifelong bond with them. This is particularly true for dog owners.
You might be surprised to know that it isn’t only humans that can suffer from allergies. Your beloved pet could be a victim of allergies too, and in many cases, what starts as seasonal allergies can sometimes turn into year-round suffering.
A clean aquarium doesn’t only look great, but it also helps to preserve the health and happiness of your fish. This is because over time, nitrates and metabolites can build up, which can affect the appearance of your tank and the wellbeing of your pets.
You have probably heard the term 'catnip' to describe a short-lived high, compelling behavior or just a completely insane moment in life. The term derives from a herb called Catnip that causes many kitties to go absolutely crazy.
Massage therapy is a hands-on approach to naturally maintaining and improving physical and emotional health. Rooted in thousands of years of history, it is now being applied to animals as well as humans.
If your pet becomes affected by parasites then it can make him very sick, and in some cases even cause death. Although this sounds frightening, there are ways that you can reduce the risk of your pet becoming ill because of parasite problems.

domain: pet


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Elevate your dumplings with these crispy dumpling cheese wings!
I made some miso cheese gyoza during the holidays and we received some vegan cheese to try. We wanted to see how it would melt up so we threw some in a pan with the gyoza and what came out was this wing-like crunchy crispy cheese goodness.
Working with cheese wings is different than your typical slurry. The first time, I did the fry, steam (w/ h2o + cheese) and fry, but the cheese doesn’t get super crispy. I tried with a few different methods (+heat), and found this order to yield the best results without burning.
If you recreate this Crispy Dumpling Cheese Wings recipe let me know how you liked it by leaving a comment and rating below or by tagging me on Instagram @Okonomikitchen, I love seeing all of your tasty recreations!
Hungry for more? Be sure to subscribe to my newsletter and follow along on Instagram, Youtube and Pinterest for more deliciousness!
How to Make Crispy Dumpling Cheese Wings (Dumpling Cheese Skirt)
Kimchi Miso Gyoza
- 12-14 wrappers
- ½ cup (120 g) vegan grounds OR tofu*
- ½ cup (100 g) napa cabbage kimchi, finely chopped
- 1 scallion (14 g), sliced
- 1 tsp ginger, grated
- 2 tsp perilla oil or sesame oil(optional, for flavour)
- 1 tsp miso
- 50ml water
- 50g cheese of choice (I used violife and daiya)
- Add vegan grounds, kimchi, scallion, ginger, perilla oil and miso to a bowl. Mix to combine. Add 1 heaping tablespoon of filling in the middle and pleat. Repeat until all filling is used. Place on a potato starch dusted tray and keep covered.
For the cheesy wings:
- Heat oil in a pan over medium. Turn off the heat and then line up the gyoza.
- Turn on heat to low and add hot water, cover and steam for 5 minutes.
- Remove the lid, add the cheese and bake for 10 minus on low/medium low heat until crispy.
- Kimchi and tofu contain a lot of water. Excess moisture should be removed or dumpling wrappers may tear.
Okonomi Kitchen is a participant in the Amazon Services LLC Associates Program. When you purchase something through my amazon affiliate links, I earn a small commission that helps me produce consistent content at no cost to you. Thank you for supporting my plant based kitchen!

domain: hobby


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Designed for cost estimators, blank predictions consider both linear bends and the material stretch that occurs during the forming process to produce the most accurate blank possible. The solution also provides for ‘1-up’, ‘2-up’, ‘2-pair’, ‘mirrored’ and ‘multiple blank’ nesting configurations.
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A despicable map and article from @CNN. Ludicrously repeating @splcenter slander of @AllianceDefends @FRCdc & others
6:26 AM – Aug 17, 2017
Photo published for Here are all the active hate groups where you live
Here are all the active hate groups where you live
Nine hundred and seventeen. That’s the number of hate groups operating in the US, according to the Southern Poverty Law Center. See which ones operate out of your state.

domain: geography


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Summer of Triathlon
Although the summer weather has not really materialised, competitors and like certainly have. Not only have we had great racing and attendance at the events, but there has been a great increase in numbers that are ussing our facilities for training.
Scottish Sprint Championship.
Fleet Feet Triathlon club successfully hosted the 2015 Scottish Sprint Triathlon Championships. Making use of the new loch extension to allow the swim course to be one lap and a new variation of the run course to ensure good racing, and to be spectator friendly. Competitors traveled from all over Scotland to contest the championships. A big well done to all those that took part. Results can be found here.
Fleet Feet Standard Distance Triathlon.
A favorite in the local race calendar, we saw many of the local triathletes taking part. Local triathlete Phil Edgley, won this years race on the new course, setting the bar high for future years. The course made the use of the loch extension allowing 2 identical laps making up the 1500 meter swim and we saw a run course incorporating the trails on site and the lower section of the Kerloch track. Results can be found here.
Fleet Feet TriStars Event.
New for 2015, Fleet Feet hosted a youth event making the use of the loch extension and cycle track. Local and national young triathletes hotly contested the event. Fleet Feet TriStars is an up and coming triathlon club, under the wing of the senior section of the club, they have seen increase in participation and it is clear there is some great talent emerging from this highly motivated group. Results can be found here.
Bert's family Triathlon.
Rounding off the triathlon season, in its second year, Bert's Family triathlon took place in mid August seeing over 100 people take part, 60 of them being kids. This event was hosted by Bert and was free of charge. Money was raised for 'Cash for Kids', raising a grand total of £1478. An inspiring evening see so many people with various levels of abilities taking part in a purely fun event in aid of a great cause. Results can be found here.
We would like to thank all those that have.... taken part, helped orgainsed, marshaled, supported and made all the above possible. Thank you.
2016 is looking like it will be even bigger; please watch this space for more information for event details. If you and or your club are intresting in holding an event please get in touch. firstname.lastname@example.org


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We have mentioned Stuart McMillan’s coaches guide to strength development. It is an ongoing series on strength development that is a must read for all coaches. Along the way he has had some great contributions from Matt Jordan, who also recently joined us on the HMMR Podcast. And for the seventh part in the series he asked me to contribute to give an example of smart data collection in practice. Read more
I few weeks ago I posted my first article in the series I am writing for Freelap USA on training with Bondarchuk’s methods. In that article I laid out the basic terms Bondarchuk uses. On Friday Freelap posted my second article, which goes into more detail about how to choose exercises and collect data in the system. Read more
Over the next few weeks I am putting together a multi-part series on Bondarchuk’s training methods for the Freelap USA website. It is my goal to explain setup and application of Dr. Bondarchuk’s system as it was taught to me and how I understand it. Some of this information might be a review session for readers on this site, but I hope the series will also include some new information for everyone. Read more
Today Joel Smith posted an interview I did with him recently. Martin and I got to meet Joel Smith at our Berkeley seminar last December. He is a strength coach at the University of California, Berkeley and also runs a training website called Just Fly Sports. Earlier this year Martin sat down with him and focused on transfer of training. My interview looked deeper at at how I learned the Bondarchuk method, what others can learn from it, and also some of the other systems I use in training and what I find optimal there. Read more
Derek Evely joined the Pacey Performance Podcast today to discuss a variety of topics regarding training, coaching his experience, and of course Bondarchuk. Rob Pacey is an up and coming UK-based strength coach that puts together some great interviews. Check out the podcast if you get a chance. You can listen to the complete episode below. Read more
At the start of the month I published an article in Athletics Weekly about specific strength. In it I give a brief introduction to exercise classification, specific strength, and some tips on implementing it to your event. Tom Crick also helped provide some great graphics to illustrate a few examples.
The article is adapted from my book The Ball and Chain where I cover this and other topics in more detail in Part IV: Training for the hammer throw. If you like it and want to learn more, pick up a copy of the full text. We also have some additional resources on this topic available for HMMR Media members, including Nick Garcia’s article on exercise classification for throwers and a post I wrote about specific strength in theory and practice. But this article isn’t just about the hammer or about throwing; it takes a look at a general idea that can be applied to any sport or event. Read more
Last week I reviewed Bondarchuk’s latest book on long-term development. By my count Bondarchuk has now published 8 books in English as well as 6 limited release booklets. He has written about topics from transfer of training to strength training to long term development. He also just released the final volume of his periodization series. But there is one topic that has been missing so far from his bibliography: throwing. Read more
I’ve done training talks with dozens of the best coaches and athletes around the world. But while I talk to him often about training, I have yet to sit down for a training talk with the one man that has influence my thoughts on training the most: my coach for ten year Dr. Anatoliy Bondarchuk. Part of the reason is that I am now more interested in learning new viewpoints. Another reason is that answering the same old questions can frustrate the old man. But with the help of Yosef Johnson and Jake Jensen I was finally able to get him on the record about some questions are of interest to myself and should be of interest to coaches from any sport.
This article from the HHMR Media archives is being provided as a free preview. For access to other archived articles from Bingisser’s Blog and additional premium content from other authors, become a member now.
This month I will be posting about three new books from Bondarchuk. Even though he just turned 75, he has been as busy writing as ever. The first book I will cover is Champion School: A Year to Year Model for Developing Elite Athletes. With the help of Dr. Michael Yessis, who also translated Bondarchuk’s successful Transfer of Training series, he turns his attention to the big picture of long-term development. Read more
Last month I wrote about how to stay low in the hammer throw. It is important not to let your body rise up along with the hammer during the throw since that prevents effective acceleration of the implement. But there is an extra benefit of staying low: it helps you keep both feet on the ground longer. Staying on the ground, i.e. maximizing the double support phase, is an even more important aspect of accelerating the hammer. This is a topic I cover several times in my new book, The Ball and Chain. Read more


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How to cook that Roasted vegetable moussaka at home. vegetable moussaka recipe makes the best flavorful all time comfort dish. Roasted vegetable moussaka recipe can be made in less than 40-50 minutes including prep time. Check below Dinner for step by step directions of preparation of Roasted moussaka recipe.
Roasted vegetable moussaka:
Moussaka or musaka, often written as musakka, is a meat and vegetable stew, originally made from sliced aubergine (eggplant), meat, and tomatoes, and preferably cooked in an oven. This is the version current among the Turks and Arabs, who may also substitute courgettes (zucchini) for the aubergines. In the Balkans, more elaborate versions are found. The Greeks cover the stew with a layer of beaten egg or bechamel sauce.
Roasted vegetable moussaka oven roasted
- 1 eggplant thinly sliced
- 2 tablespoon olive oil
- 1 large zucchini thinly sliced
- 2 potatoes thinly sliced
- 1 onion sliced
- 1 clove garlic chopped
- 1 tablespoon white vinegar
- 1 can whole peeled tomatoes 14.5 ounce, chopped
- 1/2 can lentils 14.5 ounce, drained, juice reserved
- 1 teaspoon dried oregano
- 2 tablespoons chopped fresh parsley
- salt and pepper to taste
- 1 cup crumbled feta cheese
- 1 1/2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 1/4 cups milk black pepper to taste
- 2 pinch ground nutmeg
- 1 egg beaten
- 1/4 cup grated Parmesan cheese
- Sprinkle eggplant slices with salt and set aside for 30 minutes. Rinse and pat dry.
- Preheat oven to 375 degrees F (190 degrees C).
- Heat oil in a large skillet over medium-high heat. Lightly brown eggplant and zucchini slices on both sides; drain. Adding more oil if necessary, brown potato slices; drain.
- Saute onion and garlic until lightly browned. Pour in vinegar and reduce. Stir in tomatoes, lentils, 1/2 the juice from lentils, oregano and parsley. Cover, reduce heat to medium-low, and simmer 15 minutes.
- In a 9x13 inch casserole dish layer eggplant, zucchini, potatoes, onions and feta. Pour tomato mixture over vegetables; repeat layering, finishing with a layer of eggplant and zucchini.
- Cover and bake in preheated oven for 25 minutes.
- Meanwhile, in a small saucepan combine butter, flour and milk. Bring to a slow boil, whisking constantly until thick and smooth. Season with pepper and add nutmeg. Remove from heat, cool for 5 minutes, and stir in beaten egg.
- Pour sauce over vegetables and sprinkle with Parmesan cheese. Bake, uncovered, for another 25 to 30 minutes.

domain: food


Release Date: Out Now
Label: Lost On You Records
Lost on You is the first electronic record label and benefit program to donate all money raised from the album sales to help with the fight against malnutrition, better health, and sanitary problems in the poorest parts of Africa.
By offering you the chance to swap a piece of music for invaluable aid to those in the most troubling of circumstances, Lost On You are changing the way we consume electronic music and the effect it can have on spaces far bigger than the dancefloor. Join the revolution.
Release Date: 25 Oct 2019
Record Label: Dee Vu Records
26 Year Old DJ & Producer from Scotland. Resident DJ at the Woodpecker Lanark and performed UK wide including headlining 2 of the largest car festivals in Europe.
His productions have earned him over 2 million streams across all platforms and have had support from some of the largest Radio stations and DJ’s such as BBC RADIO, KISS FM, Mark Knight, MK, RTÉ 2FM, Futurism, DJ EZ, Joel Corry.
His latest track is his take on the club classic ‘Flowers’ which feature the vocals of Robbie Hutton.
To book James for your venue/event or for remix enquiries, please contact: email@example.com
Release Date: 18 October 2019
Label: Kyla Reid
The sweetheart of the UK’s urban music scene, Kyla first broke into wider recognition with her single ‘Do You Mind’, a track that became synonymous with club culture and the break of homegrown Funky House into the mainstream. In fact, the track became that embedded in the rich tapestry of UK culture at the height of the genres reign, that almost 10 years later, Drake sampled the instantly recognisable lyrics for the number 1 smash record ‘One Dance’.
For her latest release, Kyla gets ‘Personal’, drawing on the elements that move her and run through her own ‘Personal’ fabric as an individual and an artist. Premiered with R&B King, DJ Ace on BBC Radio 1Xtra, the new, self-released record via her own label Reid & Wright, has an undercurrent of reggae cursing through the beat whilst the experienced, fluid delivery and songwriting melt together to create an impassioned, soulful, R&B, dance-inducing moment with another knock-our hook from the lovable star.
Working alongside some of the greatest producers, labels and artists across the globe, Kyla has seen her work released through Virgin Records, Sony (Ministry of Sound) and Universal as well as working with Popcaan, Wiley, Naughty Boy, Bashy and more. Her accolades include 3 Billboard awards, a place in the Guinness Book of Records and holding a number 1 record for 15 consecutive weeks in the UK.
Currently adding to her repertoire of music cuts and building her own independent label, Kyla explains: “I wanted to release something that I love and something I feel personally represents me rather than just ticking the boxes, ‘Personal’ does that”. Ironically Kyla is releasing ‘Personal’ at a very personal stage of her life and proves exactly why she embodies everything an empowering career woman is and why she has not only survived but blossomed with over a decade in the music industry. Not only is she preparing to welcome her second child to the world but she is also battling with a rare pregnancy complication called ‘Hyperemesis Gravidarum’, often resulting in hospital treatment and bedrest. However rather than succumb to its physical constraints Kyla has committed to continue building her career and label, and merely add in an awareness project surrounding the condition too.
The next release on OneFold DGTL comes in the form of a single from Jey Kurmis, with his undeniably unique and quirky tech-house sound. ‘Xandra’ also gets a remix from Daylight Robbery frontman, Jojo Angel.
‘Xandra’ oozes Jey’s signature chugging style throughout. Gritty, gloopy and twisted in every possible sense, the track offers an interesting palette and is a definite vibe setter. Punchy drums, dominant low-end make a solid adversary to the weird and wonderful world of Jey’s pitched, chopped and stretched production techniques. As always, an impossible to pigeonhole track, from one of the most unique guys in the business.
Jojo Angel follows up with a tribal-inspired high-energy remix. Piercing kicks and layers of shuffled rhythm sit on top of a rough bass synth, creative fills and hints of rave. A record with an ominous tinge to it, guaranteed to punch a hole through even the hardest of dancefloors – segmented by scene-setting bridges and blistering buildups, making it a statement track for those prime time sets.
Release Date: 18 October 2019
Ben Rainey returns to Deevu with another huge release! This time teaming up with Lewis Roper to bring you ‘I Surrender’.
Enlisting the vocals of Emmie Craft and Luke J West, and co-written by John McIntyre, this piano house banger with gripping riffs and catchy vocals is sure to be a success on any dancefloor.


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Milwaukee is a city blessed with a lot of great professional theater.
We probably have more professional theater than most cities our size and the quality is almost uniformly top tier. We get great plays and wonderful acting as well as excellent direction, a combination that makes for a wonderful experience at the theater.
You can now add one more theater to the list of places to check out if you love live theater, Sunset Playhouse.
For years Sunset, which is a beautiful building in Elm Grove, was the cream of the crop as far as community theater goes. With good leadership and a dedicated base of volunteers, you could always count on a great time.
But under the new leadership of Jonathan West, who used to run the fabled Bialystock & Bloom theater company, Sunset has taken a big leap forward. He has broadened the corps of directors with such outstanding professionals as Matt Daniels, Bryce Lord, Ray Jivoff and Mark Metcalf. These new directors have brought a new demanding level of style to Sunset.
The selection of plays is still guided more by box office potential than by experimentation or efforts to expose Milwaukee to new and unfamiliar plays. But that is a curse that is shared by every theater company in town. If you don't get an audience, you don't last very long.
West, though, has broadened the offerings at Sunset to a variety of performances, ranging from holiday concerts to jazz performances and wonderful plays for children as well as the high level of theatrical offerings.
Sunset has always been close to that line that separates community from professional theater and under West's direction the place has now crept so close that it's hard to tell the difference. It is more than worth the trip to Elm Grove to check them out.
Yes, Sunset Playhouse absolutely produces some wonderful theater. No question. All the credit in this blog post, however, seems to go directly to Sunset's Managing Director Jonathan West, and that isn't the case. It seems as if further research was in order.
For instance, three out of four of the "broadened corps of directors" Jonathan West is given credit for hiring were actually interviewed and hired by Sunset's former Artistic Director, Mark Salentine. Bryce Lord, in fact, was hired to direct numerous productions well before Mr. West was ever even hired by Sunset, beginning with Sylvia which began rehearsals in 2005.
"West, though, has broadened the offerings at Sunset to a variety of performances, ranging from holiday concerts to jazz performances and wonderful plays for children..." This statement, too, is inaccurate. Sunset Playhouse's tremendously successful Musical Mainstage series began as "Musical Monday," a performance meant to take advantage of a dark night in the Furlan Auditorium. This idea was introduced to Sunset by a longtime volunteer, and Mr. Salentine fleshed it out, appointed a producer, and those two together, buoyed by some of Milwaukee's most talented vocalists, built the strong and well-attended series it remains to this day. The Musical Mainstage series was conceived and in full bloom before Mr. West was ever hired as Managing Director at Sunset.
More of the offerings mentioned in this blog come to audiences in the form of the SideNotes Cabaret series. SideNotes was conceived by Mark Salentine, and placed into the Sunset rotation as a means of further utilizing the Sunset Studio Theater and affording opportunities to even more of Milwaukee's many gifted musicians. Sidenotes, too, continues to grow and be a strong draw for Sunset .
The Children's Theater mentioned by Mr. Begel was floundering when Mark Salentine began his tenure at Sunset in 2004, and he hired longtime volunteer Erika Navin as Education Director and together they worked assiduously to build the program, and in fact co-wrote the first "Bug-in-a-Rug" script together to the delight of children and parents. Erika remains in her position to this day, and the program continues to thrive, primarily due to her tremendous drive and energy.
Mark didn't do any of this by himself. The core volunteers of Sunset have always worked tirelessly to make the theater a place of which to be proud. No one person ever deserves credit for a team effort such as those mentioned above. Sadly, Mr. West was given sole credit in this post, and as much as I hoped he would offer a response giving credit where credit was deserved, he didn't. It appears that since he was offered the acknowledgement, he was content to take it for himself.
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Recent Articles & Blogs by Dave Begel
Published Oct. 30, 2014
What could possibly deliver more fun than a night of cool food, great wine selected just for you and an evening of wonderful theater? That's the idea behind the Saturday Date Night package created by David Cecsarini's Next Act Theatre.
Published Oct. 30, 2014
This is my last column before the election next Tuesday and so, I have debated and thought and listened to friend and foe alike and I have finally reached a decision. I have weighed and examined the issues and the personalities and the promises and the past records and I'm done. Here are the top 14 reasons to vote for Mary Burke.
Published Oct. 28, 2014
You want to stage an opera, but you have this commitment to letting new voices and new ideas be heard and seen - even if it means you sometimes have to climb out on that limb while the only thing you hold in your hand is a baby monkey clad in cute little jump suit.
Published Oct. 28, 2014
Regarding a new arena, the rhetoric is about politics, Downtown development, recreational facilities and history versus progress - but it's really all about the Milwaukee Bucks and the ability of this city to keep them here.
Published Oct. 26, 2014
One of the greatest American plays ever written, "The Glass Menagerie" is about a controlling, difficult mother and her two children, both trapped by their own devils. Take that famous play, shoot it full of steroids and you've got "The Effect of Gamma Rays on Man-In-The-Moon Marigolds," the Paul Zindel play currently getting a striking and emotional treatment by Splinter Group.
Published Oct. 24, 2014
Michael Pink, the artistic director of the Milwaukee Ballet, is an artist who has a great respect and affection for the literary and musical giants of past, just has he has a diligent commitment to encouraging and producing new works. But more than anything else, Pink is a storyteller, a man in love with a good yarn that tells a tale of romance, adventure and the forces of good and evil.
Published Oct. 23, 2014
Betrayal, revenge, a little more betrayal, a little more revenge, then even more revenge and a white lace handkerchief. That's about all you have to know about "My Dear Othello," the Theatre Gigante production opening tonight at the Kenilworth Studio 508 Theater.
Published Oct. 23, 2014
When you want to decide who to vote for in a particular election -- like the governor's race that's on our doorstep -- probably the absolute worst way to get information about the candidates is through television or radio ads. There is probably nothing more inaccurate of deceitful than these ads which are created by campaigns, parties and various support groups.
Published Oct. 21, 2014
The Green Bay Packers destroyed the Carolina Panthers on Sunday, and were leading, 21-0, after one quarter. It led me to wonder: is it better, or more fun to watch, a rout or a nail-biter.
Published Oct. 20, 2014
It was just a rehearsal - no costumes, no set, no orchestra, no chorus, no plush seats, no lights on stage. As a matter of fact, there was no stage at all, just a piano. And the whole thing was in German. In spite of all of those things that weren't there, the thing that was there was a fascinating story and some amazing voices that told the story with such romance and strength that I followed the whole thing from my folding chair.

domain: artistic


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Waddington goes for spot on school board
Have a news tip? Click here to submit your tip.
Click here for iFriendly audio.
The regular elections for the City and Borough of Wrangell are October 1st.
Cyni Waddington – Photo by Shady Grove Oliver/KSTK
For the next month, KSTK will bring you overviews of the important issues and items you can expect to see on the ballot.
As part of this coverage, we’ll feature interviews with the candidates running for elected positions.
Cyni Waddington currently works for the Chamber of Commerce. She is running for one of the open seats on the School Board.
KSTK’s Shady Grove Oliver spoke with Waddington about her candidacy for school board in the October 1st regular elections.
A proposed Wrangell marijuana business is one step closer to opening its doors. The Planning and Zoning Commission approved a conditional use permit Thursday, requested by Happy Cannabis owner Kelsey Martinsen, for a retail store and grow operation. All Wrangell … more
The Wrangell Port Commission contemplated longer leases in the marine service center Tuesday. Current lease options last five years. Commissioner Clay Hammer mentioned some lease holders asked for longer options to provide fiscal stability and incentivize lenders to loan money … more

domain: news


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Cheesy Spaghetti & Meatball Recipe Cooking with the Electric Power Pressure Cooker - Recipe
Cheesy Meatballs and Spaghetti Rating with electric power pressure cooker
Photos of cooking Spaghetti and Meatballs with Electric Pressure CookerClick thumbnail to view full-size
Meatball and Sauce Ingredients
- 1 can crushed tomatoes
- 1/2 cup water
- 1/2 onion, diced
- 3 gloves garlic, minced
- 1 tbsp. fresh basil, chopped
- 2 tbsp. oilive oil
- 1 cup mushrooms, chopped
- 1 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1 tbsp sugar
- Meatball Ingredients -- 4 lbs lean ground beef
- 2 large eggs
- 1 cup velveeta cheese, cubed
- 1 cup bread crumbs
- 3 cloves garlic, minced
- 1 small onion, minced
- 1 tsp. sea salt
- 1 tsp. ground black pepper
Prepare the Meatball and the Tomato Sauce
- Add all meatball ingredients in a bowl and mix 2 large eggs, 1 cup of cubed Velveeta cheese, 1 cup bread crumbs, 3 cloves of garlic minced, 1 small onion minced, 1 tsp sea salt, 1 tsp ground black pepper. Roll meatballs into desired size.
- Spray baking sheet with vegetable spray or line baking sheet with foil paper to keep meatballs from sticking to the pan.
- Place on baking sheet and bake at 450 degrees to sear for 10 minutes.
- Prepare the Sauce:
- Press the Chicken/meat button on the Power Cooker. Saute the onions, garlic in olive oil. Add 1 can crushed tomatoes, 1/2 cup o water, 1 tbsp fresh basil chopped, 1 cup chopped mushrooms, 1 tsp sea salt, 1/2 tsp ground black pepper, 1 tbsp sugar. Cook for 5 minutes.
- Add the seared meatballs to the Electric Pressure Cooker. Place the lid on the pressure cooker, lock the lid and switch the pressure valve to closed.
- Press the Warm/Cancel button. Press the Soup/Stew button and press the time adjustment button to 20 minutes. Once the timer stops the cooker will switch to "Keep Warm". Using a pot holder release the pressure valve to open. When the steam is released you can remove the lid.
- Serve over spaghetti noodles and a salad. Serves 6
Cooking with the Electric Power Pressure Cooker Is So Easy
This Cheesy Meatball recipe is one of my favorites.
Before the Electric Power Pressure Cooker, I would prepare the tomato sauce in your standard quart pot, and as you know when tomato sauce starts to boil it splashes all over the stove. Not with this cooker, you simply seal the lid press the timer and go do something else. No more standing over the stove. The cooker switches to warm when the timer is done.
I love cooking cooking with the Electric Power Pressure Cooker XL. I can prepare meals in less than an hour. Easy to use and easy to clean.
Electric Pressure Cooker Cookbooks
Safety Tips when cooking with a Pressure Cooker
- Always make sure the lid is locked
- Switch the release valve to to closed
- When the cooker is done, use a potholder or tongs to switch the release valve to open
- Keep hands and face away from the steam as it releases
- Unplug the cooker when done
- I know my dog likes to hover around when I am cooking --- Don't feed your pet any scraps that contain Onions (smile)
Electric Power Pressure Cookbooks
There are so many meals, deserts you can prepare with the Electric Pressure Cooker. I have experimented with some of my family recipes with great results. I have found several recipe cookbooks on line that inspire new menu items for my family.
Many of these pressure cooker cookbooks offer suggestions such as:
- Adapting recipes to the pressure cooker
- Step-by-step pressure-cooker instructions
- Some cookbooks include vegan recipes
- Nutritional values - explaining how the pressure cooker seals in vitamins and nutrients
- Advice on safety tips for pressure cooking
- Creating deserts
- Poultry, Meats, Main Course meals
You can even find pressure cookbooks on canning your favorites with step by step recipes and instructions.
About the Author
Brigitte Thompson is a Texas Realtor with Austin Texan Realty who enjoys blogging about her community and her favorite recipes.
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Avery Ranch Main Amenities and MAC Pool Center located in Avery Ranch, Cedar Park Texas. Park location and information, photos and video, tennis courts, Volleyball Courts, Playgrounds, Bike & Hike
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Lake Belton TX - Public boat ramp and campground information. Great place for the family to enjoy boating, fishing, camping, swimming, horseback riding & more. TX Lakes at it's best.
BBQ Chicken Wings Recipe, reviews for cooking with the power pressure cooker XL, meals in less than 30 minutes


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Hel Sari says his recent feelings of isolation are not the result of quarantine, social distancing or other measures intended to halt the spread of Covid-19.
Instead, 50-year-old Sari says discrimination experienced by Cambodian Muslims and the closure of his local mosque, where he connects with the Muslim community and to his faith through Salah prayer rituals, have made him feel alone.
“I feel very lonely because we usually gather, and people come and talk,” Sari explains as he sits outside the shuttered Prek Pra Mosque in the capital’s Prek Pra commune, two hours before he plans to head home for noon prayer.
“We have no objections, and we have to respect the orders [to close the mosque],” he says. “We just hope the virus disappears so we can follow our routine as we usually do.”
While some Cambodian Muslims in Phnom Penh say they are not so concerned about the spread of the disease, they are troubled by a drop in customers frequenting their businesses and recent discrimination against them following a spate of infections in the country that were linked to a religious event in Malaysia.
Sari returned to Phnom Penh early this month from the Islamic ceremony in Kuala Lumpur, Malaysia, only to be called in for health testing by authorities 11 days later after more than 100 Covid-19 infections in multiple countries were connected to the gathering.
From February 27 to March 1, about 16,000 people, including 1,500 foreigners, made a religious pilgrimage to a massive mosque complex on the outskirts of Kuala Lumpur, where they prayed side-by-side and shared plates, Reuters reported. Most participants washed hands regularly, some said, as washing before prayer is a key part of Muslim religious practice.
Sari says he was told that he tested negative for the novel coronavirus the day after his sample was taken. Still, his wife has experienced first-hand discrimination due to their faith being linked to the virus.
Her usual money changer, who is of the Khmer ethnic majority, refused to exchange bills for her, he says.
“Actually, only two people [in the commune] got infected, but some people are becoming panicky and scared,” he adds.
Some 25 Cambodians who had attended the gathering of Muslim worshippers in Malaysia tested positive for the respiratory disease in Cambodia this week, comprising about half of the nation’s total reported cases of 51 people since January.
Three Malaysians who tested positive in Cambodia are also known to have attended the gathering. Three additional Cambodians have tested positive after being in contact with attendees.
Sari had attended the event in Malaysia for four days, returning to Cambodia on March 4 along with six other members of his community. He was praying at the mosque on the evening of March 15 when authorities came and told the group to take a Covid-19 test. Two of seven Prek Pra commune men tested positive for the virus, but Sari says that on Thursday he called the infected men and they told him that they felt normal and healthy.
“I was not scared and panicked, because I did not feel sick,” Sari says. However, he and other Cambodian Muslims, often members of the Cham minority group, say they have noticed people from outside their communities treating them with suspicion.
“If we would have known the places for praying [in Malaysia] carried the virus, we would not have gone there,” Sari adds.
Throughout Southeast Asia, some 750 cases have been linked to the event as of late Friday, according to Reuters. The Islamic missionary movement Tablighi Jama’at, which organized the event in Malaysia, planned to host a larger gathering in Indonesia’s Sulawesi island starting on Thursday, but the event was canceled at the last minute after 8,000 worshippers had already arrived in the city of Gowa.
‘Not Even 10 Customers’
In Phnom Penh’s Prek Pra commune, on a usual day, Ar Siyas’ table full of chopped chicken pieces would be quickly sold out, but after Covid-19 cases were connected to the Islamic gathering in Malaysia, the 33-year-old Cham vendor says customers dropped within a few days. About half of the vendors and buyers wore face masks, but the shoppers, or lack of them, was more shocking to Siyas.
“Before my booth would draw about 100 people, but now not even 10 customers come,” she says.
Siyas played an audio recording, which she says was spread on Facebook, in which a woman is heard saying that 40 Cham people from Prek Pra, in Chbar Ampov district, had returned from Indonesia and tested positive for Covid-19, a claim that runs contrary to Health Ministry statements. The vendor attributed the decrease in customers at Prek Pra market to the recording.
District governor Cheng Monyra says that he heard about the recording and has already asked district police to investigate, adding that posts like this “pollute” Covid-19 news coverage.
“Those who create such messages have really bad intentions, causing people to become scared,” he says. “When they post disinformation, it means they have bad intentions.”
In a halal restaurant outside Al-Serkal Mosque in Phnom Penh’s Daun Penh district, Ry Yas, a 30-year-old Cham server, says customers have dropped by half after more Covid-19 cases were confirmed this week. She says she’s particularly noticed a significant decline in Khmer patrons.
“When my boss went to the market, he was discriminated against by some Khmers, even though we have been in business for five to 10 years,” she says.
When her employer spoke with Khmer people, she says they acted as if they were busy doing something else and ignored him.
“They’ve become less friendly,” she adds.
Identified as ‘Khmer Islam’
Cambodia’s Health Ministry first tied infections to the gathering in Malaysia on March 15 after two Cambodian men in their 30s tested positive for Covid-19 in Preah Vihear and were quarantined in the provincial hospital.
Globally, the virus has infected some 275,000 people, with 88,000 recovered, and has been linked to more than 11,000 deaths, according to data from the U.S., E.U., China and World Health Organization (WHO) compiled by Johns Hopkins University.
After the number of confirmed cases of Covid-19 in Cambodia nearly tripled on Tuesday — with 20 of 21 new infections connected to the Malaysia event — Cambodian authorities ordered a halt to all religious gatherings, as part of a range of measures to prevent the spread of the disease.
The Health Ministry has said 79 people had entered Cambodia after attending the Malaysia gathering, but ministry spokeswoman Or Vandine said Thursday that officials were still seeking some of the 79 for testing. She did not specify how many of the group had not been tested.
Vandine did not respond to requests for comment on Friday.
For some, beyond the havoc that the outbreak has wrought, concern is more focused on how positive cases of Covid-19 among the Muslim community have been communicated to the public by the government.
So Farina, a researcher at the Documentation Center of Cambodia who focuses on Cham Muslim history, notes that some statements from the Health Ministry have simply connected infections to the Tablighi Jama’at event in Malaysia, but others specified the infected individuals as “Khmer Islam,” or Cambodian Muslims. She says this identification can be misinterpreted because readers might then associate the disease with a person’s religious identity, rather than a place where the disease was likely transmitted.
“They did not write an explanation about why they were infected, or when they left the country, so it adds some confusion,” Farina says. “We need more clear information and explanation so people can try to understand.”
Pen Narin, a 57-year-old Prek Pra market vendor who is not Muslim, says she is upset that rumors about the virus have stopped people from visiting the market, where Cham and Khmer vendors sell vegetables, meat and dry goods alongside each other.
“If the business continues like this for a week or two weeks, it will be hard for us to survive,” Narin says, gesturing to stacked cartons of unsold eggs and explaining that they would all be sold on a normal day.
San Samphos, a spokesman for the Cults and Religion Ministry, says the country does not allow discrimination, and he would not comment on specific allegations of discrimination against Muslims.
“[Cambodians] should have good communication and live in peace in society,” he says. “That’s all that I will say.”
But since the first reports of the respiratory illness trickled out of China, where the virus was first detected in late December, researcher Farina says she has been following the discriminatory and racist comments and behavior leveled against Chinese and other Asians, which have become harmful side-effects of the pandemic.
In Cambodia, she says, the virus has sowed verbal and nonverbal discrimination against the Muslim community.
“One of the things I have seen is the comments expressed on Facebook, they still blame Cham Muslim people for the new cases, rather than the virus itself,” she explains.
While it is helpful to track and identify individuals in order to stop the spread of the disease, Farina says focusing on characteristics of infected people, such as ethnicity or religion, is not productive to fighting the virus and will make it harder for targeted people to recover their businesses and their lives.
“Instead of blaming where this originates or where people were infected,” she says, “[people should] unite and find the best way to protect ourselves and protect others.”

domain: sociology


text:
Slowing vaccination rates and the spread of the Delta variant pose “downside risks” to the economic outlook, according to members of the Federal Open Market Committee. In minutes from the group’s July 27-28 meeting released today, members remarked that uncertainty remains high and that supply disruptions and labor shortages might last for longer than anticipated.
Some members noted that rising COVID-19 cases associated with the spread of the Delta variant could cause delays in returning to work and school and slow the economic recovery. Those members suggested that preparations for reducing the pace of asset purchases should include the possibility that the reductions might not occur for some time. Some participants stressed that the committee “should be patient in assessing progress toward its goals and in announcing changes to its plans on asset purchases.”
Several participants said they remained concerned about the medium-term outlook for inflation and the possibility of the reemergence of significant downward pressure on inflation. Members also expressed concern that there was considerable uncertainty about the likely resolution of the labor market shortages and supply bottlenecks and about the influence of pandemic-related developments on longer-run labor market and inflation dynamics.

domain: finance


text: The human being immunodeficiency virus type I (HIV) Tat protein a potent activator of HIV gene expression is vital for integrated viral genome expression and represents a potential antiviral target. virally suppressed topics on highly energetic antiretroviral Pneumocandin B0 therapy (HAART). Hence dCA defines a distinctive course of anti-HIV medications that may inhibit viral creation from steady reservoirs and decrease residual viremia during HAART. and non-e reach the medical clinic. Cortistatin A (CA) is normally a recently uncovered organic Pneumocandin B0 steroidal alkaloid isolated in the sea sponge (Aoki et al. 2006 and it’s been reported to show anti-proliferative properties towards individual umbilical vein endothelial cells (HUVECs) with the average half-maximal inhibitory focus (IC50) of 0.35 μM (Aoki et al. 2006 Aoki et al. 2007 The scarce organic source prompted the chemical substance synthesis of didehydro-Cortistatin A (dCA) the equipotent analogue of CA beginning with the inexpensive and abundant steroid prednisone and needing only 13 techniques because of its synthesis of gram levels of material Pneumocandin B0 within a cost-effective way (Shi et al. 2011 Shi et al. 2009 (Amount 1A). Amount 1 Framework and activity of dCA on HIV-1 appearance Here we survey that dCA potently and selectively inhibits Tat-mediated trans-activation from the integrated HIV provirus. dCA binds particularly towards the TAR-binding domains of Tat and as a result decreases cell-associated HIV-1 viral RNA and capsid p24 antigen creation in acutely and chronically contaminated cultured and principal cells at an half-maximal effective focus (EC50) only 0.7 pM. Furthermore dCA abrogates low-level trojan replication from principal cells isolated from sufferers going through HAART treatment. Altogether these outcomes define dCA being a potential anti-HIV medication that might be used to diminish residual viremia during HAART. Outcomes dCA Inhibits HIV transcriptional activity We previously reported that eukaryotic initiation aspect 3 subunit f (eIF3f) mediates limitation of HIV-1 RNA 3′ end-processing through the Rabbit polyclonal to ERAL1. participation of a couple of elements which includes eIF3f the SR proteins 9G8 and cyclin-dependent kinase 11 (CDK11) (Valente et al. 2009 Valente et al. 2009 These data recommended a CDK11 inhibitor may possess anti-HIV activity. Considering that CA was reported to bind with high affinity CDK11 (Cee et al. 2009 the power was analyzed by us of its analogue dCA to diminish HIV production by interfering with CDK11 activity. While we didn’t confirm an impact of dCA on CDK11 activity we found out a powerful activity as an inhibitor of HIV-1 transcription (Shape S1A B). HIV-1 susceptibility to dCA was assayed utilizing a reporter cell range that stably expresses the β-galactosidase (LacZ) Pneumocandin B0 gene; LacZ manifestation can be driven from the 5′ lengthy terminal do it again (LTR) of HIV-1 and responds to Tat indicated by an inbound disease. HeLa-CD4-LacZ cells had been contaminated with HIV-1 at different multiplicities of disease (MOIs) in the current presence of raising concentrations of dCA and β-gal activity was established (Shape 1B). Inhibition of transcription was dose-dependent with an EC50 only 2.6 nM at the best and 0.7 pM at the cheapest MOI; the low MOI can be more consultant of biological levels of virus within infected topics. Pre-treatment of cells with dCA for 24 h ahead of infection led to a 7-fold decrease in the EC50 (Shape 1C) recommending that dCA strength depends on enough time of addition or focus Pneumocandin B0 on focus. Following acute disease maximal inhibition levelled off at 75-85% probably because of the lack of ability of dCA to stop Tat-independent HIV transcription. Transcription from the HIV-1 provirus is regulated by both cellular and viral transcription elements. Before Tat can be created low-level basal transcription through the viral promoter is set up by mobile elements like the nuclear factor-kappa B (NF-κB) (Nabel and Baltimore 1987 Sp1 (Jones et al. 1986 TATA-binding proteins (Olsen and Rosen 1992 Pneumocandin B0 and RNAPII. An appealing Tat inhibitor should stop Tat-mediated activation from the viral promoter without influencing its basal transcription which would bring about mobile toxicity provided the distributed transcription elements from the HIV promoter and mobile genes. The effective concentrations of dCA didn’t bargain HeLa-CD4 cell viability like a half-maximal cytotoxic focus (CC50) of 20 μM was noticed (Shape S1C D). To assess if the viral stop mediated by dCA occurs before or after integration of proviral DNA into the host cell chromosome HeLa-CD4 cells were infected with HIV-1 treated.

domain: literature


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The European Union has struggled with various dilemmas and problems for nearly 50 years and in every step of its integration. But its successes can be attributed to one key feature that Eurasian Union lacks—the desire and willingness of each member to share responsibility and to delegate power.The apparent loss of Ukraine and social dangers of integration with Kyrgyzstan and Tajikistan leave Russia only with the current members of its Customs Union—Belarus and Kazakhstan. But neither President Lukashenko, nor President Nazarbayev, who have ruled their countries for nineteen and twenty-three years respectively, are inclined to sacrifice their patiently gathered powers on the altar of an unknown leviathan.
Why Putin Can't Sell the Eurasian Dream
former Soviet glory) chose to move forward with strengthening trade ties with the EU, notwithstanding Putin’s claims that doing so would be “suicidal.”The National Interest explains why Putin’s Eurasian Union project was doomed from the start:


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Hostess to be liquidated after all; 15,000 will lose jobs today
The CEO of the snack food maker, Gregory Rayburn, told U.S. Bankruptcy Judge Robert Drain at a hearing Wednesday that some 15,000 company employees will be laid off today to get them on unemployment benefits.
If the wind down goes as planned, another 3,200 or so will remain on for an unspecified length of time to clean plants and mothball equipment, a Hostess spokesman confirmed.
There is “intense competition” among suitors for many of Hostess iconic brands, the Hostess spokesman confirmed.
The shut down of the business comes after a dramatic month, which saw the Bakery, Confectionery, Tobacco Workers and Grain Millers International Union go on strike Nov. 9. The company drew a line in the sand, telling the bakery union to return to work by late in the day on Nov. 15 or face the liquidation of the business.
Neither side blinked, and on Nov. 16, Hostess announced it would close its doors.
Drain asked the parties to go into mediation this week. That process failed, leading to Wednesday's hearing at which Rayburn said that 15,000 people would lose their jobs a day before Thanksgiving.
Jeff covers technology, telecommunications, banking and finance.
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This is a quick card I made, although very simple in design, I am feeling quite chuffed as its the first time I have managed to work out how to get words to go around a circle and put it into word. (I used a paint program and then copied it into word) Annoyingly I have been able to cut words on my craft robo in a circle but never just print them like this. So a small achievement.
The image used was a pre-coloured image from the Rock n Roll Dottie and George collection. I printed the circle twice and cut one out to allow for a little layering.
The verse inside was about 10 reasons why it rocks to be a kid, so I thought it was a good image to use.
Hope you like it


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Lemon fudge combines a silky smooth white chocolate fudge with the vibrant taste of tart lemons. This refreshing candy has just the right combination of sweet and sour citrus. The contrast between the creamy texture and the refreshingly tart lemon flavor is terrific!
This recipe calls for citric acid, which accentuates the tartness of the lemon flavoring. Citric acid can be found in many specialty baking stores and large grocery stores—find it in the bulk spices section of a nearby grocery store. It can be omitted if you can't find it, and your fudge will be a little less tart.
- Cooking spray
- 1/2 cup unsalted butter, cubed
- 2 cups sugar
- 3/4 cup full-fat sour cream
- 1/2 teaspoon salt
- 2 cups finely chopped white chocolate, or white chocolate chips
- 7 ounces marshmallow cream
- 3/4 teaspoon lemon oil, or 1 1/2 teaspoons lemon extract
- 2 teaspoons lemon zest
- 1/4 teaspoon citric acid, optional
- 4 drops yellow food coloring, or as needed


text:
Exhibitors are expected to bring their top tile innovations to the Italian tile exhibition this year, including large formats, thin thicknesses and an array of styles and textures
September 4, 2013
Celebrating its 31st edition, the international event will provide a platform for tile manufacturers, distributors, architects and designers from around the world to come together and share ideas and network.
Each year, new developments in tile product lines continue to prove amazing — whether it is because of the authentic-looking surfaces that mimic natural materials such as wood or stone, large formats or non-traditional shapes, or the assortment of surface textures.
In this issue of Stone World, we take a look at several U.S. stone producers. Among them is Quality Stone Quarries in Stigler, OK. The owner of the quarry has transitioned his business through the years to keep up with market demand.


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Importance of Meditation
Most people today will tell you that mediation has become their daily practice and it’s no longer a story of the old days. With the rise in daily mediation, most people today enjoy a lot of benefits. Mediation is a practice that helps a person to focus his/her attention away from everything and achieve a relaxed state of peace and balance. With the best meditation techniques, you will achieve your desired objectives including relaxation, a large reservoir of internal energy to fight stress, leads to a developed love, patience, and compassion.
There are several types of mediation and when done well, it will lead to a lot of benefits that scientists have demonstrated to be true. Science will tell you that all types of meditation whether mindful meditation, insight meditation, meditation music, or any other will all achieve top results in the long run, leading to good health. If you want to build your focus, remove all negative thoughts and anxiety, it is time you begin meditating.
Stress removal is one of the main benefits of meditation. Stress is the most common problem to most people worldwide. With constant meditation, you will get a stress- free life and two anxiety levels. This is one of the best ways to ensure that your emotional status and awareness is increased.
Chronic pain can be debilitating and discomforting in life. Meditation relieves the chronic pain in patients suffering from chronic pain. Constant mediation often helps people who have aches on their feet and other parts of the body.
Sleep is an important thing in life, and hence one should engage in the things that will build their sleep patterns. Taking meditation procedures well will build your sleep patterns. Your sleep quality and the cure of amnesia and other sleep disorders can be achieved by meditation.
It is a way of improving your immunity status, you should do constant meditation. since meditation will relieve you of your stress and achieve relaxation, you will have a good immunity status. The best immunity will help you fight various diseases and achieve the best health status.
Many people across the world today suffers from a lot of blood pressure problems. To avoid high blood pressure and hypertension, you should engage in daily practices of meditation. This will also lower your heart rate and ensure that your cardiovascular system will be build. Heart problems are also common today, and hence you will manage that with constant meditation.
Meditation builds your concentration skills, and hence you will have the best focus. It is well known that meditation increases your level of focus and attention. Meditation is key in critical thing and general thinking and hence you will have the best thinking skills.
Love and compassion are our desires, and hence meditation should be in our program. This will give you positive attitude, feelings and actions towards others.

domain: medical


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The intimate 2-star Humbertos Hotel offers tasteful rooms with views of People's Park. Since 1997, it has been hosting guests in the heart of Davao.
The property is set 10 minutes' walk from Sta. Ana Shrine, D' Bone Collector Museum and Old Catarman Church Ruins. The venue is located within 10 minutes' walk from Davao center.
Davao Museum is 5.8 km from the hotel and SM City Davao is 3.5 km away.
The property enjoys perfect location within a 10-minute drive to Francisco Bangoy International airport.
Humbertos Hotel provides guestrooms appointed with coffee/tea makers, TV, free Wi-Fi, a safe and individual climate control. They offer private bathrooms with a hairdryer, a bathtub and a shower.
Eat & Drink
Breakfast is served in the restaurant each morning. Guests can unwind in the authentic restaurant, which serves delicious local cuisine. Offering different delicacies, Glamour Resto 'N Caterer and Cafe Marco Davao are situated in an entertainment area, about 100 meters from the venue.
The hotel also offers cars for rent.
Wireless internet is available in the entire hotel for free.
Free private parking is possible on site.

domain: travel


text:
Facts about Lung Cancer
Lung Cancer is the leading cause of death among men and the second leading cause of death in women as per latest 2018 statistics. None-Small Lung Cancer represents 85%-90% of all cases of lung cancer.
There are 3 different types of None Small Lung Cancer: Squamous cell type and this happens in smokers and is more common in males, Adenocarcinoma which affects the None- smokers and is more common in females, and the Large Cell Carcinoma, and if affects equally Males and Females and Smokers or None Smokers.
In Canada, in 2017, almost 28,600 Canadians were diagnosed with Lung Cancer and as high as 21,100 dies from this disease in 2017, which represents about 26% of all Cancer Related Deaths this year.
For the last decade, a huge development in the treatment guidelines has happened with a major shift from the traditional treatment methods such as Surgery, Chemotherapy, and Radiation to the gentler treatment approaches that are based on the genetic profile of a tumour and its biochemical nature. This does not mean that Surgery and Radiation are no more of value in treating Lung Cancer, but the role of Chemotherapy as a systemic treatment started to diminish and being shared with the new and evolving Immunotherapy or in many patients being Replaced by the Immunotherapy.So, Lung Cancer Immunotherapy a new trend in cancer management .
The nature of the Lung Cancer is very complicated, and no one single gene or cell receptor is identified and been enabled to design a focused treatment against it, rather we find hundreds and thousands of genes with a different nature and a diverse treatment options
What is the new in Lung Cancer Treatment?
According to this research: Immune-Based Therapies for None-Small Cell Lung Cancer published in the Anti Cancer Research Journal in 2017 http://ar.iiarjournals.org/content/37/2/377.full.pdf , there are now many therapies directed against lung cancer called Immune Therapies and they are all based on the fact that, cancer cells carry certain genes on their surface called PD1 (Programmed Cell Death Gene 1) which is similar to the gene carried by normal body defence cells (T Lymphocytes) so in this way the cancer cells DECEIVE the body defence cells (Lymphocytes) so it wouldn’t be attacked by them and live in peace and thrive . In this research, the oncologists found many new Immune therapy agents that are called Monoclonal antibodies such as Nivolumab, Pembrolizumab, and Atezolizumab. These new agents attack the genes on cancer cells that carry these receptors (Programmed Cell Death Gene 1) which changed the cancer cells to be easily identified by the body defence cells (Lymphocytes) and attack them.
According to this research, these new immune therapy agents achieved a better results in Lung Cancer treatment than the conventional chemotherapy as evidenced by the improvement in the median overall survival (in months) from 8 months only to 19.4 months after giving Docetaxel or the Immune Therapy Nivolumab respectively (P-value: < 0.001) if PD1 Gene expression is more than 10%.
Can Natural Ways and Naturopathic Medicine Improve your Immune System?
The answer to this question is yes. In addition to the recent developments in Lung Cancer Treatment using the Immunotherapies which aim at improving the function of the Lymphocytes, Natural Therapies work on the whole immune system leveraging its main components and supporting not only the basic building blocks of the immune system, but also, working in synergy with the mainstream Oncology Treatments. Natural Interventions that help Lung Cancer Treatment include: Alpha Lipoic Acid (ALA) which can be given orally or intravenously, this ALA works by inhibition of the NFkB, being an antioxidant that fights oxidative stresses that encourage cancer growth, and it activates apoptosis. Green tea EGCG is another natural intervention that works against cancer cell growth by inhibiting angiogenesis (formation of new blood vessels that nourish the cancer cells and so deplete it from nutrition, and so eventually the cancer cell dies), and it is also an inhibitor for the M-tor.
Is there certain food or drinks that Lung Cancer patients should eat?
Many patients wonder what type of foods they eat, and many go as far as a pure ketogenic diet what can be tough on many patients with cancer especially if they start their radiation therapy of chemotherapy. The most important dietary advice for Lung Cancer patients is to keep an adequate water intake which ranges between 2-3 litres a day especially during chemotherapy as water is essential in the building of the immune system, and during chemotherapy, it helps the body to detoxify the chemotherapy after it exerts its action on the tumour. High protein intake is another dietary measure that every patient with lung cancer should maintain in order to support the immune system and keep the muscle mass as close to the normal range as possible. Dark green leafy vegetables are very good sources of antioxidants that are helpful for Cancer Treatment and supporting the Immune system.
Do you have any question? Need Help?
For Toronto click this link https://www.ontarionaturopathicclinic.ca/site/contact-naturpathic-dr-toronto-north-york
For Hamilton, Saint Catherine, Niagara, Stony Creek and Grimsby click this link: https://www.ontarionaturopathicclinic.ca/site/contact-naturpathic-dr-grimsby-niagara

domain: biology


text:
EMEA is a shorthand designation meaning Europe, the Middle East and Africa. It
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The Middle East isn't a super rigid area and different people and groups define it
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The European Commonwealth-Middle East War, also known as the Euro-Middle
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Nov 7, 2016 ... This course in European and Middle Eastern Languages (EMEL) enables
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It was an eventful summer, it still trips on slowly, hopefully to a balmy conclusion. The Lions tour seems like a very long time ago. Some of our boys have been busy, very busy. One of them I've heard has flown 45,000 miles this summer – that's twice around the world or once around Warren Gatland's head.
Drico gave him some during the week, and deservedly so. As Jimmy Hoffa said in his pomp, "I have many faults but being wrong isn't one of them". O'Driscoll was absolutely right to give out about Gatland's decision to drop him in the final game. There is nothing that evokes or elicits bile in sports fans more than the recognition that sentiment just does not have a place in professional sport, not even in reserve. Gatland doesn't do sentiment, neither does O'Driscoll and he should have been picked on merit. O'Driscoll knew he was good enough for the team. What happened was an injustice but there were many perpetuated on that tour – Tom Court is now a Lion and, as somebody said to me, he's as useful as a store detective in a piano shop.
It was a blessed relief that the tour ended when it did. Nobody can celebrate mediocrity more than Sky. It was a dull series watched with a single-digit-resting heart rate. The day after the final test was gloriously sunny and I went to the beach to forget. As a kid I just loved going to the seaside, simple pleasures – salt water, swimming, splashing, burying, digging, rock-pooling and crab-throwing at my sisters. My parents were intelligent, enlightened people who accepted me for what I was – a punishment from God.
A day at the beach kept me away from many activities that couldn't be supervised. On the beach they could at least see what I was getting up to. The energy expended for the eight or nine hours could have powered Fukushima for a week.
I brought my three boys to one of the many magnificent beaches on the Wicklow coastline, Magheramore. The water was cold but stopped short of that authentic Irish-gonad-shrivelling temperature. We got in for about 40 minutes. What was interesting was that although there were hundreds of people on the beach, very few of them actually ventured into the water. Why come all that way just to lie on the sand?
We went for a walk and I sat down and let the boys play. People-watching on a beach is never less than interesting but, from a sporting perspective, the demographic caught my attention. There was a wide diversity of sporting choices available: two soccer balls, one sliotar, two tennis balls, one of those daft high-vis orange balls you have to keep up in the air using two ridiculous bats, and, maybe because they all had been Stasi-style-programmed for the previous seven weeks, four rugby balls.
As an experienced people-watcher there is the certainty that these people playing sport on the beach don't engage in their chosen sport for their own enjoyment – they do it to get noticed. If that was the case all groups should have upped sticks and gone home. It is disquieting that most of the new converts to the game of rugby are clueless to what is happening on the pitch – that should not discourage them because the cognoscenti and old school are also equally clueless. It is the rugby equivalent of all men are born equal but some are more equal than others. I hope that doesn't lose anything in translation.
All of the four groups I observed were trying to make an impression either within or without their group. It would be charitable to say that the fundamentals had eluded their grasp.
These people – about 20 in total – owned a rugby ball. They had purchased it somewhere, so the very least you would expect would be that they could pass it properly. Not one could consistently pass the ball accurately, ie, into the hands of somebody not more than 10 metres away. Not one could spin-pass the ball without significant wobble. Nobody could generate pace in a pass – any attempt to pass off their left hand led to the belief that the ball was intoxicated. There seemed to be no sense of embarrassment concerning their maladroitness. At the very least, if you are going to a public beach, be able to pass the thing.
As junior rugby has died and club sides are reduced to senior seconds and an under 20, it has become painfully obvious that there are two elements in the rugby domain. The one per cent elite who play the professional game, and the 99 per cent who don't play and might never have played at all but just watch, or people who are barely capable of retaining what they learnt at school. Once they leave their alma mater at 18, that's it: cheeseburgers, beer and a warm seat.
Even the two kids who could patently play and were practising box-kicking of all things down the far end of the beach struggled. On a windless day, the ability of two reasonably athletic kids to catch a ball that went no more than 30 metres in the sky was witheringly inept and they had a bevy of dollies in tow looking on.
As a reflection of our population in general, the body shapes here were deeply disturbing. Whatever genetic deficits they may have inherited from their father – my sons have gangly, lanky arms and legs, ribs and bony shoulders staring out awkwardly at you and not a pick on them. It is significant that among the selection of salad dodgers and muffin tops on the beach that day the constant exception to the rule had eastern European accents.
We as a nation are now not far behind the trend of obesity in the UK. When I was a child you had to look for the fat kid on the beach, now it's hard to find the skinny ones. Fizzy diabetes juice, trans fats, saturated fats and a creeping trend of children opting out of the coterie of underage sporting bodies and facilities which no longer attract the mind and bodies of young children. It leaves many children – a growing number of whom do absolutely nothing – who do not even watch sport. That is becoming normal. That trend seems irreversible. What will the body shapes be like in 30 years?
I watched in horror a couple of seasons ago as a cameraman went up the line on the All Blacks during the national anthem before the game. More than half of the team had tattoos – islanders, rugby league converts and rugby union bad boys are excepted but the rest of them . . . a little bit of me died that morning.
The beach? I did talk about people-watching – I didn't know whether to watch them or read them. I don't understand tattoos – most of the people sporting them that day would have had difficulty running a mile.
Not too many Lions in waiting on the beach that day – nobody dreaming of making the grade, any grade. The magnetism of Test rugby, the thrill of the series win, the adulation, the eternal friendships, quite possibly dimmed after Australia 2013. Sometimes better to watch . . . unless it's a threesome.


Community Leaders Unveil All-Electric Bus, Ag Pod and Solar + Battery Storage Technology at The Warehouse
Innovative Approach Provides Wilmington Teens with Educational Opportunities in Sustainability Vehicle-to-Grid (V2G) bus unveiled June 14 at The Warehouse. An electric zero emissions bus that is the The Warehouse’s new cleaner transportation option for visitors of The WRK Group, including The Warehouse, REACH Riverside and Kingswood Community Center. Community leaders gathered today at The Warehouse, […]
Legislation sets target of 40 percent renewable energy by 2035 WILMINGTON, Del. – Governor John Carney on Wednesday signed Senate Bill 33, raising Delaware’s Renewable Portfolio Standard (RPS) to 40 percent by 2035. Click here to watch the virtual bill signing. The legislation – sponsored by Senator Stephanie Hansen and Representative Ed Osienski – will raise the percentage of […]
Delmarva Power customers who are considering a switch to solar power will have more reason to do so when the Delaware Department of Natural Resources and Environmental Control’s Green Energy Fund increases rebate amounts Jan. 1, 2021.
DNREC filed in Delaware Superior Court on Monday to stop the Public Service Commission from freezing Delaware’s increasing standard for renewable energy.
Superior Court dismisses lawsuit against DNREC challenging Delaware’s participation in Regional Greenhouse Gas Initiative
DOVER – Delaware Superior Court Judge Richard F. Stokes has dismissed a lawsuit that challenged Delaware’s participation in the Regional Greenhouse Gas Initiative (RGGI), a cooperative program among nine states that reduces carbon dioxide emissions from power plants and funds energy efficiency and renewable energy programs in RGGI states, including Delaware. The lawsuit, Stevenson, et al. v. Delaware Department of Natural Resource and Environmental Control, et al., was brought in December 2013 by David T. Stevenson, R. Christian Hudson, and John A. Moore, who claimed that the state’s participation in the program caused an increase in their electric bills. Judge Stokes issued his decision dismissing the suit June 26, stating that the plaintiffs, after more than four years of litigation, had failed to demonstrate that RGGI affected their electric bills.


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In his opening speech the Archbishop said: "I have worked in Russia and after 16 years, 5 months and 3 days, I returned home. I am delighted to come back here."
Kondrusiewicz was born January 3, 1946 in the village Adelsk near Grodno. In 1981 he graduated from the seminary in Kaunas received priestly ordination. In 1981-1988 he served as vicar in various churches in Vilnius. Since 1988 — the rector of the parishes of Grodno. In 1989, John Paul II proclaimed Tadeusz Kondrusiewicz Admin Minsk diocese for Catholics in Belarus. April 13, 1991 Kondrusiewicz was appointed Apostolic Admin Catholics European part of Russia and 16 years working in Moscow.
• Kondrusiewicz vorachivaetsya to lead the Belarusian Church, 26.09.2007
• Kondrusiewicz celebrated the first Mass in the cathedral church, 26.09.2007

domain: history


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Macbook Air 13" 6,2 (mid-2013) SD Card Reader on Linux
Macbook Air 6,2's hardware comes with a decently annoying issue: the processor's southbridge (codenamed Lynx Point) has a problem with the internal SD card reader (with USB 3.0 devices in general) which makes it unusable after returning from S3 state (suspend-to-ram). The device spontaneously detaches and doesn't appear to come back on when the system resumes. More on that on Wikipedia.
On Mac OS X and macOS the issue doesn't seem to be present - the driver probably takes care of it - but Linux distributions don't currently have a viable solution.
However, there is a workaround.


text:
From the Maldives to Bora Bora, it’s hard to resist the allure of luxurious overwater bungalows. Everything about these floating accommodations screams off-the-grid and romantic, a true once-in-a-lifetime bucket list experience. Boasting traditional thatched roofs, outdoor showers and stunning panoramic views of the sparkling crystal-clear waters, these luxury resorts are the epitome of paradise. Overwater bungalows ensure that you’ll be just steps away from glistening waters, enveloped in the ultimate vacation paradise. There are many to be found throughout the South Pacific and the Maldives, but they pop up in some places you’d probably never expect too, like Switzerland.
No matter what you’re idea of the perfect overwater bungalow, you’re likely to find it on this list. If you’ve ever dreamed of staying in a tropical ocean villa situated off the coast of a remote island, read on to discover the world’s most luxurious overwater bungalows.
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By Ronald C. Chaney
An perfect source for civil engineers operating with offshore constructions, pipelines, dredging, and coastal erosion, Seafloor approaches and Geotechnology bridges the distance among the traditional soil mechanics curriculum of civil engineering and released fabric on marine geotechnology. using prepared details on sediments and foundations for marine functions from various resources, it offers useful reference details and methods for research and design.
This publication presents an figuring out of the tactics and loadings affecting the sediment/water interface and the sediment column at the continental shelf and slope in addition to the abyssal plains. It outlines the geological and geotechnical components that are supposed to be thought of in an research, and gives practising pros with the data they should study capability environmental risks and difficulties in marine foundations and slope balance. It covers geology, website research, drilling and sampling sediments, fabric houses, beginning layout, slope balance, and more.
Exploring marine geotechnology from a historic viewpoint, this book:
- Describes the improvement of marine geotechnology, the marine setting, and the geology of the seabed
- Discusses a number of the components of a domain investigation
- Explains the right way to examine a domain by way of distant sensing over the macro scale, probing to examine a extra outlined zone, and drilling and sampling on the micro scale
- Looks on the actual, acoustic, and geochemical homes of marine sediments on the micro scale
- Focuses on slope balance and marine foundations
Seafloor methods and Geotechnology
presents the historical past for in situ research, drilling, soil sampling, and laboratory trying out applied sciences and serves as a whole guide for engineers, geologists, in addition to marine and environmental scientists.
Read or Download Seafloor processes and geotechnology PDF
Best oceanography books
This publication used to be first released in 2006. Earth's surroundings and oceans express advanced styles of fluid movement over an unlimited diversity of house and time scales. those styles mix to set up the weather in line with sun radiation that's inhomogeneously absorbed by way of the fabrics comprising air, water, and land.
Lately there was transforming into curiosity in having fisheries stakeholders considering a variety of elements of fisheries facts assortment and experimentation. This task is mostly referred to as cooperative examine and should take many varieties, together with equipment expertise reviews, bycatch avoidance stories, and surveys.
Seashore renourishment is the recovery of shores which were depleted. The textual content bargains with the assets of seashore sediment in addition to the motives and regular responses to seashore erosion, earlier than dialogue of seashore renourishment. many of the first documented renourishment tasks have been undertaken within the early 1900’s at the east coast of the USA.
An awesome source for civil engineers operating with offshore buildings, pipelines, dredging, and coastal erosion, Seafloor strategies and Geotechnology bridges the space among the traditional soil mechanics curriculum of civil engineering and released fabric on marine geotechnology. using geared up details on sediments and foundations for marine purposes from quite a few resources, it presents functional reference info and ways for research and layout.
- Oceanography And Marine Biology
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Additional info for Seafloor processes and geotechnology
Density changes of the ocean water in response to thermal and salinity variations). , tectono-eustatic changes—sea-level changes due to oceanic crustal subsidence during periods of continental accretion and ocean ridge formation during continental breakup). Local sea-level fluctuations superimposed on the eustatic movements are generated by a broad spectrum of sedimentary, tectonic, climatic, oceanographic, and even man-made processes. Sea-level fluctuations and the corresponding sediment accumulation versus erosion events are cyclic, characterized by their frequency and amplitude.
1 Milestones in the Study of Soils, Marine Sediments, and Marine Geotechnics A. Pre-1947 1729—Belidor develops early ideas on earth pressure, angle of repose 1773—Coulomb; wedge theory of earth pressure, critical height of clay banks 1808—Mayniel; experimental verification of wedge theory in sands 1820—Francais; earth pressure and stability of slopes in clay 1840—Poncelet; practical development of wedge theory 1846—Collin; field observations on slips in clay slopes, shear strength of clays 1855—Maury publishes The Physical Geography of the Sea 1856—Darcy; permeability of sands 1857—Rankine; bearing capacity and earth pressure of sands 1872–1876—HMS Challenger expedition collects rock and sediments from the ocean floor 1879—Airy; stability of clay slopes, shear tests on clays 1881—Baker; field observations on earth pressures 1885—Boussinesq; distribution of stress under loaded areas 1908—Richardson; flow nets in seepage problems 1911—Atterberg; liquid and plastic limits of clays and silts 1914—Discovery of an Oil Field in Lake Maracaibo, Venezuela 1915—Bell; bearing capacity and earth pressure in clay 1918—Krey; stability analysis for foundations, slopes and retaining walls 1922—Fellenius; Swedish Geotechnical Commission; landslips, sampling, laboratory testing 1925—Terzaghi; publication of Erdbaumechanik 1925–1927—German Meteor Expedition to map South Atlantic Using Echo Sounders 1938—First Gulf of Mexico well Late 1940s—Systematic mapping of deep ocean basins by Maurice Ewing at Lamont–Doherty Geological Observatory B.
Geological Environments/Processes and Provinces Marine sediments • If more that 10% calcareous deposits are present, mention in description. Examples: siliceous ooze (Si Oz) with calcareous forams and clayey siliceous ooze (C Si Oz) with forams • Mention plasticity if plasticity indices are measured. 8 Basic genetic classification of oceanic sediments. , J. Geotech. , 115/1, 23–37, 1991. ) 28 Seafloor Processes and Geotechnology reducing environments where sapropelic sediments and gases are formed; (2) consolidation of the sediments under the accumulating sedimentary overburden; (3) expulsion and migration of the saline pore fluids and their interaction with the sediments resulting in base exchange; and (4) replacement, leaching, and hydration as well as mineral authigenesis and recrystallization, and cementation and particle bonding owing to chemical precipitation within the porous sediments.