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Belle & Sebastian – Get Me Away From Here, I’m Dying – 12.22(2).11
“Nobody writes them like they used to,
So it may as well be me…
I could kill you sure,
But I could only make you cry with these words“
This is an excerpt written for this song in November of 2010. Flash-back Travis writing at “his” best, still relevant, and it read:
“If you know me, you know that I just took my first trip off the mainland. Flew in to Madrid in Spain and backpacked around the country and part of Portugal too, the place was damn near perfect. The style of life, the vibe, the subdued excitement that literally underwhelmed you in to relaxation -awesome-. To top the trip off, we were randomly in Barcelona during the city’s holiday, Le Merce. To state it simply, the people of Barca truly know how to celebrate. For four days the city was packed with free concerts, human pyramids 40 meters high, revelry in the streets and high spirits in tall order.
Sadly, I missed a free El Guincho performance due to inadequate preparation and knowledge. My bad, my fault. But, to make the singe of despair a little more manageable, we were able to catch Goldfrapp and Belle and Sebastian. I am not a huge Belle and Sebastian fan, but there is one song that tends to stick with me. “Get Me Away From Here, I’m Dying.”
How eloquent and perfectly suitable to describe all feelings of teenage angst. Or early 20′s angst. Any angst at all really. I got the song on a mix tape from my best man Stephen, entitled “Merry Christmas You Fuckin’ Cunts,” vulgar -to say the least- but it stuck with me. I had to do the whole “search for the song lyrics on Google” thing. [Edit: This was written far before the introduction of sir SoundHound]
Anyways, they played this song, it rocked my world, I screamed it out with the drunken Spaniards with my litre of cheap beer and they mimic’d the English accent tenuously. Pure life right there folks, a real shot of life. Felt like dipping in the Mediterranean for the first time, reborn.”
Enjoy your life.


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Our line up tonight. Ryan Hall, Alex Harmer, Neo Lamb, Scott Barron, Jake Younie, Harrison Yates, Lewis Wright, Joe Craig, Jared Wetherick, George Holmes, Louie Fleming. Subs: Darren Powell, Mitchell Ricketts, Ryan Marchbank, Josh Gwilliam, Ben Snow.
Kicked off 7.45pm
Still no score after 15 minutes. Port facing a strong wind this half. George Holmes came close with a shot on the turn but the home keeper made a good save.
Half Time : Fawley 0 Newport 0
With the wind behind them now, can Newport convert the advantage into goals ?
On the bench for Newport tonight is 16 year old Ben Snow. Ben joined Newport Youth as a 9 year old and has been at the club ever since . Last year he was a member of our all conquering Hampshire under 16 Champions side.
67 mins still no score, yellow card for Harrison Yates.
5 minutes to go, we must hope that it’s not a repeat of Hythe & Dibden.
GOAL ! 86 mins Wetherick volley 1-0 to the Port
GOAL ! 90 mins another Wetherick screamer from outside the box 2-0
Full Time : AFC Fawley 0-2 Newport

domain: sports


SOS for Honeybees
The SOS for Honeybees campaign was launched after a resolution calling on the Government to increase funding for research into bee health was passed at the 2009 AGM.
Honey Bees play a vital role in the pollination of food crops and in our environment. In view of concerns about the accelerating decline in the UK honey bee population, this meeting urges HM Government to increase funding for research into Bee Health.
The decline of honey bees represents a major loss in biodiversity as honey bees are not only responsible for producing honey, but play a vital role in pollinating plants. Approximately a third of our human diet is directly dependent on bees, making them central to our existence.
Despite some recent improvements, winter 2012/13 was the worst on record for colony loss of honeybees. Wild and solitary bees are in trouble too; two bumblebee species are already extinct in the UK, and solitary bees have declined in over half of areas studied.
Bee decline is multi-faceted, with decreases in availability of habitat for forage, changes in the climate, pests and diseases, and pesticide use all playing a role in accelerating that decline. Such declines amount to a major threat to biodiversity, not just for bees but for the many species of plants they help to pollinate.
Resources to help you take action for bees:
Contact Public Affairs for hard copies
New resources available to help call for a strong Bee Action Plan.
The government has recently published a Bee Action Plan; the draft National Pollinator Strategy. CONSULATION NOW CLOSED.
During the last year, the NFWI has worked hard to help persuade the Department for Environment, Food and Rural Affairs that a joined-up, comprehensive Bee Action Plan is needed if we are to tackle bee decline effectively. The Plan is currently out for public consultation, providing a key opportunity to tell government what should be improved, as well as remind them that the WI and wider public are behind an ambitious pollinator strategy that will make a real difference to bees in the long term.
We have produced a range of materials to help you get behind the campaign and call for a strong Bee Action Plan:
- Campaign Postcard (please contact email@example.com for copies)
Contact the NFWI
- Phone: 020 7371 9300
- Open hours: 9am–5pm Mon–Fri
- Address: 104 New Kings Road, London SW6 4LY
Or fill in the contact form... to email a specific department


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Happy February! Floral is one of those prints that I tend to not wear much in the winter, but I am officially over winter. I’m bringing out the floral today in hopes that it will speed up spring (along with a little help from Mr. Groundhog.) Granted, I did have to pair it with a faux fur vest because it was so windy and cool that day, but at least it brightens up my day (and wardrobe!) just a little more. I absolutely love winter prints like plaid and houndstooth, but a good floral can easily be worn year-round. I paired my floral blouse with my brand new pumps from Off Broadways Shoes. These shoes are absolutely even more amazing in person than when I saw them online. I loved the gorgeous blue color in the pretty suede fabric, and I think the colorblocking makes them even more unique. I think they look great with an outfit like this, and they would look equally as great paired with something dressier for work, church, a wedding or even a night out. I’m always looking for shoes that can be worn most anywhere and look classy but are still visually interesting to add a little punch to my wardrobe. And you can never go wrong with a pair of blue suede shoes…especially in Memphis. = )
February 2, 2015
Shoshanna Blouse via Marshalls c/o (save, splurge) // Gap Jeans c/o // Sheinside Fur Vest c/o (save, splurge) // Charly Amar Pumps via Off Broadway Shoes c/o // Nixon Watch c/o // RayBan Sunglasses c/o
11 thoughts on “Winter Florals”
Loving that floral print, makes me think spring!
great fur vest!! love the 2 tone pumps!
This outfit is everything on you! That floral print top is so perfect & has me dreaming of warmer days for sure…I'm imagining it with shorts later in the year? 😉
The Southern Stylista
Beautiful vest! Love your look Laura!
I love those shoes! The color combo of black and blue is perfect!
Love that floral print top! It's got a great silky look to it.
Absolutely loving these winter florals! You look great and those shoes need to be in my closet!
of course blue suede shoes in Memphis… just to perfect. These babies are awesome though.
I'm in love with your shoes…………..
I love that floral print, especially with the vest

domain: design


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F1 Games Franchise
The strategy simulator has posted a work-in-progress list of known issues and priorities.
Following the Starting Grid event based on the real-world Belgian Grand Prix, now comes the mid-race scanerio.
Costing more than the standard edition, the Deluxe Edition of Frontier Development's race strategy platform includes some bonus goodies - here's your guide to Exclusive Scenarios.
The Summer Sale for PS4 and P55 games includes some of our favourite racing games.
The real-world aping mode is new for this year's game and has received its first update since launch.
It came down to the final lap, but Lucas Blakeley overtook Jarno Opmeer to win the sixth round of PSGL's 34th season on PC at Silverstone.
The official Formula 1 game receives its first competitor performance tweak since its June release.

domain: hobby


When I turn on my Head lights the tail lights do not work. The turn signals work, the brake lights work when the brake pedal is depressed, and the hazards work. The bulbs are good.
have the same problem?
Tuesday, October 27th, 2015 AT 7:43 AM


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Shoe Shoe, is a short black and white clip reminiscent of CCTV footage, and captures the artist dressed as a vagrant and pushing a cart filled with shoes down the street, occasionally chucking them two at a time into the air. “I also love shoes. If I can find a way to use them I will,” Mutu told me by phone.
“We may think we have no power or voice and are completely lacking in space to say what we need to say. [But] there’s creativity in protest; there’s something courageous in throwing a shoe,” she said.
Both performances were directly inspired by a 2008 incident in Iraq where a reporter threw his shoes in anger at President George W. Bush during a press conference. The act of throwing, Mutu said, varies depending on the social context: in some cases, it is used in defiant protest, and in others the intent is malicious and violent, such as with stoning.
“I did come out of it with a lot of adrenaline. It really gets the heart and mind pumping, carrying a 20 pound basket full of pulp,” she said. “Honestly, I wish I could have carried more.”

domain: artistic


Schneider Electric, an energy management and services company, along with Fort Bend County, Texas today announced the construction completion on the third phase of an energy efficiency project to further reduce energy costs and improve facility infrastructure. The previous two project phases successfully lowered the County’s utility bills and reduced maintenance expenses. The newest phase will improve performance of the County’s jail facilities.
In recent years, Fort Bend County has been challenged with increasing energy and operational costs at the jail due to aging infrastructure that was consuming increasing amounts of energy over time. The County also desired to modernize infrastructure and technology but lacked the funds for the upgrades. Because of the energy efficiency partnership, Fort Bend County generated savings to fund major mechanical and electrical renovations throughout the jail without being a financial burden for the community.
Notable improvements that have modernized the jail facilities include:
- Retrofitting lighting with state of the art, long life LED technology
- Replacing antiqued mechanical equipment
- Updating the building automation system (BAS) for better control and efficiency
- Optimizing water fixtures to reduce consumption
Fort Bend County’s comprehensive energy efficiency project will generate approximately $8,225,000 in energy savings over the life of the project. Additionally, the project is expected to reduce Fort Bend County’s jail utility budget, saving more than $233,581 in annual energy costs.
“Our mission is to help Counties like Fort Bend achieve their energy savings and sustainability goals,” said Tammy Fulop, Vice President of Energy and Sustainability Services at Schneider Electric.
Getting It Done: Vendors Mentioned Above


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MORAGA, Calif. — The University of Toledo women’s basketball team dropped an 81-57 decision to Saint Mary’s today in the championship game of the SMC Hilton Concord Thanksgiving Classic in McKeon Pavilion.
UT (3-3) shot a season-low 30.9 percent (21-of-68) from the field, including 21.7 percent (5-of-23) from three-point range to suffer its worst setback in two seasons.
The Rockets also registered a season-high 17 turnovers, compared to 12 assists, marking the first time this year they had more miscues than helpers.
Inma Zanoguera was the lone UT player in double figures with 12 points. Zanoguera has now scored in double digits in each of the last 10 contests, dating back to last season.
Janice Monakana was Toledo’s next highest scorer with nine points off the bench, followed by Ana Capotosto with seven.
The Gaels (7-0) put four players in double figures, led by Danielle Mauldin’s 21 points and 18 boards.
The home team also received a double-double from Jackie Nared as she scored 18 points and added 10 rebounds.

domain: news


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The Association Agreement between the European Union (EU) and the Hashemite Kingdom of Jordan came into force in May 2002. This Agreement, which forms the legal basis of the relations between the EU and Jordan, aims especially at fostering political dialogue, the progressive liberalisation of trade and the promotion of co-operation in a wide spectrum of sectors. Adopted in June 2005 the first EU-Jordan Action Plan contributed to developing bilateral relations by opening the doors to several EU initiatives. In October 2010, the EU-Jordan Association Council agreed on an "advanced status" partnership and acknowledged the conclusion of the negotiations on a new EU-Jordan Action Plan with a five-year duration.
EU co-operation with Jordan 2007-2013
Since 2007 the EU's financial assistance to Jordan has mainly been provided under the European Neighbourhood and Partnership Instrument (ENPI). In addition to this instrument, Jordan is also eligible under a wide range of EU thematic envelopes.
The European Neighbourhood and Partnership Instrument
The European Neighbourhood and Partnership Instrument is the main financial mechanism through which assistance is given to Jordan, either on bilateral or on regional bases. The multi-annual strategic framework for the EU co-operation with Jordan is established in the EU-Jordan Country Strategy Paper (CSP) [465 KB] , which currently covers the period 2007-2013. Within the framework of the CSP, two National Indicative Programmes (NIPs) define the priorities of EU-Jordan financial co-operation for the periods 2007-2010 and 2011-2013.
For the NIP 2011-2013 [211 KB] the EU allocated an indicative budget of €223 million to support Jordan in the following fields:
- democracy, human rights, media and justice (€45 million),
- trade, enterprise and investment development (€40 million),
- sustainability of the growth process (€93 million) and
- implementation of the action plan (€45 million).
The EU's financial assistance to Jordan under the NIP 2007-2010 [465 KB] amounted to €265 million. It focused on four objectives:
- political reform and good governance (€17 million),
- trade and investment development (€63 million),
- sustainability of the growth process (€55 million) and
- institution building and financial stability (€130 million).
In October 2002, the EU and Jordan signed the first Support to the Association Agreement Programme (€20 million). The agreement aimed at upgrading the Jordanian administration’s institutional capacities so it could deal with all aspects of the Association Agreement. Six twinning projects were implemented covering the following domains: food safety, phytosanitary, standards and metrology, customs and Audit Bureau.
A second support programme to the Association Agreement was concluded in October 2005 (€15 million). Four twinning projects were implemented in the following areas: capacity building for the National Energy Research Centre, security/combating terrorism, penitentiary reform and environment.
A third programme was agreed in 2009 with a budgetary envelope of €10 million. Under this programme five twinning projects were established in the following areas: agriculture, telecommunication, conformity assessment and acceptance of industrial products, cadastral system and capacity building for the gendarmerie directorate.
A similar fourth programme worth €20 million was also agreed.
Other budget lines
In addition to bilateral projects financed under the ENPI, Jordan is eligible for additional funds under the EU's thematic programmes and other instruments, notably the European Instrument for Democracy and Human Rights and the Non-State Actors and Local Authorities in Development programme. Over 30 projects are currently being implemented in Jordan under these two thematic instruments. Jordan also benefits from the Erasmus Mundus programme, which enhances mobility and co-operation with the EU in the field of higher education, as well as the Tempus programme which supports the modernisation of higher education.
EU co-operation with Jordan 1995-2006
From 1995 to 2006, the EU's co-operation with Jordan operated within the framework of the MEDA programme. The EU dedicated considerable financial resources to ensure the partnership with Jordan achieved its objectives. In fact, since 1995, the country received more than €500 million of EU assistance. The MEDA II programme (2000-2006) focused on implementing the Association Agreement and helped Jordan in a variety of social, economic and institutional challenges.
The NIP for 2002-2004 [277 KB] for Jordan focused on trade enhancement and support for economic reforms, human resources development and strengthening pluralism, civil society and the rule of law. The NIP for 2005-2006 [306 KB] placed additional emphasis on improving living conditions and developing infrastructures.
For the European Neighbourhood Policy and EU policy towards Jordan see the European External Action Service website.

domain: economics


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When should you start trying for a second baby?
For most women, it’s best to wait at least 18 months between giving birth and getting pregnant again. This means your baby will be at least 1½ years old before you get pregnant with another baby. This much time gives your body time to fully recover from your last pregnancy before it’s ready for your next pregnancy.
What is the best age gap between first and second child?
VERDICT: As per World Health Organization, a gap of at least 24 months should be there between your first and second child. By this time, the mother’s body gets fully recovered from her first pregnancy as she replenishes the nutrients she lost in her first pregnancy.
What to consider before having a second baby?
7 things you should consider before having another baby
- Your marriage may take a hit. Before deciding on another baby, think about how your marriage has changed since having your first. …
- You should (try) to agree. …
- It will take a village. …
- Your other children’s needs. …
- Your money. …
- Your career. …
- Expect the unexpected.
Is 35 too old to have a second baby?
Many women are able to carry pregnancies after age 35 and beyond. However, there are certain risks — for both mother and baby — that tend to increase with maternal age. Infertility. It may take longer to get pregnant as you get closer to menopause.
Is it better to have one kid or two?
Let’s be honest for a minute: Having only one child is much easier for parents than having two or more children. … Having only one child also allows the parent to be more attuned to the individual emotional needs of the single child because there isn’t another child whose needs take the parent away from the other child.
What is the best age gap between siblings?
Possible benefits of a 2-year age gap
Experts recommend waiting at least 18 months between pregnancies because it reduces the risk of your youngest child being preterm or low birthweight (especially if you’re over 35).
Is a 5 year age difference too much between siblings?
But that doesn’t mean they are any less valid or ideal. Although you are somewhat less likely to meet a family with a four- or five-year gap—much less an eight- or nine-year gap—there are plenty of these families out there. And they are equally likely to be happy and thriving.
Is it easier to get pregnant the second time?
Secondary infertility is the inability to conceive or carry a pregnancy following the delivery of a child. While it isn’t uncommon, the good news is that you’re more likely to have a successful second pregnancy if you already have a child, says Ob/Gyn Laura Detti, MD.
Is having a second baby worth it?
Deciding to have a second child can be a big deal. And while friends and loved ones might not throw you a surprise shower this time around, it’s just as worthy of celebrating. In fact, one study from Russia found that life satisfaction improved after the birth of a first baby, but even more after the birth of a second.
How do you mentally prepare for a second baby?
Here are 17 things you have to do before having a second child:
- Book a Plane Ticket Now. …
- Get the Big-Kid-Bed. …
- Put Together a Big-Kid Toy Area. …
- Sift Through Old Baby Clothes Together. …
- Take a Class. …
- Have Him Make Something for the Nursery. …
- Shop for a “You’re a Big Bro/ Big Sis Gift” …
- Read to Him.
How do I cope with a second baby?
Transition Tips for a Second Child
- Take getting to know your baby one day at a time. Chances are he won’t be a clone of his older sibling, so be open-minded and realize that every child has a different temperament.
- Babyproof your marriage. …
- Create a routine to break up the day. …
- Get dressed.
What is the best age to get pregnant biologically?
Experts say the best time to get pregnant is between your late 20s and early 30s. This age range is associated with the best outcomes for both you and your baby. One study pinpointed the ideal age to give birth to a first child as 30.5. Your age is just one factor that should go into your decision to get pregnant.
Are you old at 35?
Once you hit 35, you enter what’s known in the medical community as “advanced maternal age,” which is a fancy term that just means you’re pregnant and 35 or older. … You might not feel old, but in medical terms you’re considered “elderly” and of an “advanced” age if you get pregnant during this time.
What is the oldest age a woman can get pregnant naturally?
The oldest recorded mother to date to conceive was 74 years, and the youngest mother was 5 years old. According to statistics from the Human Fertilisation and Embryology Authority, in the UK more than 20 babies are born to women over age 50 per year through in-vitro fertilization with the use of donor oocytes (eggs).

domain: medical


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Beijing | China on Friday adopted a major law on online privacy protection, aimed in particular at restricting sometimes abusive personal data collection by digital giants.
The text comes as a reaction to the rise in online fraud in recent years, but above all to the growing concern of Chinese consumers about data leaks or the use of algorithms.
Under the new law, passed by the Standing Committee of China’s parliament, public and private companies are required to reduce the collection of personal information from citizens and obtain their prior consent.
The state is not involved: it can continue to collect a large amount of data – in particular to track any political opposition or enforce its tough security policy in the volatile region of Xinjiang (northeast).
The law should align more closely with national digital giants such as Didi (chauffeur-driven vehicle reservations) or Tencent (video games), which have been in Beijing’s crosshairs in recent months for collecting abusive data.
The text specifically aims to prevent “the use of personal data for the purposes of classifying users,” as announced earlier this week by the parliament’s spokesperson to Xinhua News Agency.
In particular, it should prevent “algorithmic differentiation,” a common practice among online sales companies that, for the same service, offer different prices to different users, depending on their purchase history.
The new Chinese law is inspired by one of the strictest laws protecting online privacy in the world: European Union (EU) law.
Among other provisions, the text states that the personal information of Chinese citizens cannot be transferred to countries with lower standards than China in this field.
A ban that could cause concern for foreign companies – the United States, for example, does not have a national data protection law.
Failure to comply with the new rules, companies face fines of up to 50 million yuan (6.6 million euros) or even 5% of their annual turnover.
For the most serious violations, authorities will be able to deprive companies of their trade license, or even force them to close permanently.
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Different visions of representation among voters and candidates in Wales
Whose opinions should Assembly Members prioritise when carrying out their duties in the Welsh Assembly? Here, Siim Trumm (University of Nottingham) compares the views of voters and candidates on how AMs should vote when confronted with competing pressures. He finds that candidates are more likely to think that it is acceptable for AMs to discard the views of their voters in favour of their own views or those of their party than voters.
We live in an era where many voters in Britain do not trust politicians, believe that they do not care about what ordinary people think and that they prefer playing party-political games over furthering public interests. In fact, politicians are now less trusted than estate agents and bankers, with less than a quarter of people expecting them to tell voters the truth. In Wales, we witnessed voters backing Brexit against the advice of most of the Welsh political elite.
But are voters correct in their belief that politicians are disconnected from those who elect them? In a study of the 2016 devolved election in Wales, I compared the views of voters and candidates on how AMs should vote when faced with competing pressures.
Same voting dilemmas, different responses
It is not uncommon for parliamentarians to be confronted with competing pressures. There may be occasions when their own beliefs are not in line with the preferences of their voters or with the position of their party. They may also receive contrasting input from their party and voters. How politicians respond to dilemmas like these shape the kind of representation that is ultimately provided.
We can compare the visions of representation supported by voters and candidates using data from the pre-election wave of the 2016 Welsh Election Study and the 2016 Welsh Candidate Study. Both surveys were conducted in spring 2016 and include several compatible questions on representation.
Table 1 shows whose views voters and candidates believe AMs should prioritise in case of three voting dilemmas: i) own views or party position; ii) own views or voters’ views; and iii) party position or voters’ views.
Table 1: Whose views should AMs prioritise if a conflict exists?
There is one circumstance when voters and candidates have a similar vision of representation. If there is a conflict between an AM’s own views and the position of her party, candidates as well as voters believe that the AM should prioritise her own views (63% versus 59%). But this is where the shared vision seems to stop. Whereas most voters suggest that AMs should prioritise their voters’ views over their party position if the two conflict, far fewer candidates share this view (84% versus 59%). In addition, voters are more likely to say that AMs should vote in line with their voters’ views, rather than their own opinion, where the two conflict (75% versus 45%). Taken together, a rather telling story emerges. Most voters believe that AMs ought to prioritise the views of their voters over their own views or those of their party. Most candidates, however, see AMs in quite independent-minded terms, with their voting choices guided mainly by their own opinions.
What about the different types of candidates? It is quite plausible that constituency candidates and regional list candidates may see representation in slightly different terms. For example, one could imagine regional list candidates suggesting a more partisan approach to representation and constituency candidates a more independent-minded one.
Table 2 compares the responses of different types of candidates to the three voting dilemmas. The most telling discrepancy relates to the situation where there is a conflict between an AM’s view and that of her voters. Almost two-thirds of constituency candidates say that the AM ought to prioritise her own views in these circumstances, but less than half of regional list candidates share this opinion (62% versus 48%). In addition, constituency candidates are more likely to suggest that AMs should vote in line with their own views, and not their party position, where the two conflict (66% versus 54%). Although the differences here are not as stark as those we saw in Table 1, there is still variation among different candidates’ visions of representation. Constituency candidates are more likely to see AMs as independent-minded parliamentarians than regional list candidates.
Table 2: Does candidacy type matter?
The story here highlights two key elements. First, there is a degree of disconnect between the visions of representation supported by voters and candidates in Wales. In general, candidates are more likely to think that it is acceptable for AMs to discard their voters’ views in favour of their own opinions or those of their party. One should be cautious about generalising from this evidence as it does not distinguish between elected and unelected candidates, but it does still highlight another potential source of public disillusionment with how the political system works. Debates on representation will continue to focus on policy agenda and policy positions, but a more prominent role should also be given to the principles that guide how politicians ought to approach parliamentary representation. Second, candidacy type matters. Constituency candidates are more likely to suggest that AMs should prioritise their own views over those of their voters and their party than regional list candidates.
Note: This blog post was originally published in Democratic Audit on 06/02/2018.


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ATLANTA — Toronto-based Jamieson Labs will be attempting to parlay its dietary supplement success in the Canadian marketplace — the Jamieson brand was the No. 1 branded supplement in Canada across nine categories through December, the company reported — into the U.S. market, according to Jamieson executives presenting at the ECRM Vitamin, Diet & Sports Nutrition EPPS conference here earlier this month.
The launch incorporates new packaging based on consumer research that specifically was designed for the U.S. marketplace across 10 SKUs initially. For its initial launches, the company has identified sizeable and growing categories with a solution that will prove a significant point of differentiation to what's on the market today.
For example, Jamieson showcased its line of Probiotic Sticks at the conference — retailing for $19.99, the plum-flavored powder probiotic format is designed to go directly into the mouth versus being mixed with a beverage. The company also featured its Melatonin Strips, with the fast-dissolving thin strips as a delivery system, for the natural sleep market at a suggested retail of $8.99.
Other targeted categories include the vitamin D market and omega-3 fish oils.


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Political parties have recently released their manifestos ahead of the UK snap election being held on the 8th June. While Brexit, taxes and the NHS have dominated much of the debate, we take a look at what the Labour Party and Conservative Party manifesto’s say about the workplace in regards to employee safety and wellbeing.
Safety and Worker Rights
With the possibility of Brexit now a reality, many people have been left wondering whether there will be any changes to workplace safety laws. Fortunately, both parties have committed to protecting the regulations currently in place as well as pledging to improve safety through the following policies;
- Give all workers equal rights from day one, whether part time or full time, temporary or permanent.
- Strengthen safety at work inspections
- Give equalities reps statutory rights – so they have time to protect workers from discrimination
- Abolish employment tribunal fees so that all workers have access to justice
- Ensure Britain abides by the global labour standards of the ILO conventions
- Reinstate protection against harassment from third parties, such as clients and suppliers
- Reintroduce road-safety targets and set out bold measures to improve safety standards – to work towards a transport network with zero deaths
- Make worker representation on boards for listed companies compulsory
- Work with employers to encourage new products and incentives to improve the mental health and wellbeing support available to their employees
Pay & Working hours
Wages can have a significant impact on quality of life and ultimately employee wellbeing in and out of the workplace. It is estimated that the real living wage rate for those across the UK is £8.45 and £9.75 in London. The current minimum wage rate stands at £7.50 for over 25’s and £7.05 for under 25’s.
Here’s what the Labour and Conservative Parties have to say;
- Increase the minimum wage to match the level of Living Wage – expected to be at least £10 per hour by 2020. This would apply to all workers aged 18 and over instead of 25 and over, as it stands for the current minimum wage
- End the Public Sector pay cap
- Ban zero hour contracts so that every worker gets a guaranteed number of hours each week and anyone working regular hours for more than 12 weeks will have the right to a regular contract
- Ban unpaid internships
- Review redundancy arrangements and potentially increase statutory redundancy pay.
- Raise the national living wage in line with average earnings by 2022, with an expected target of £8.75 by 2020.
Holiday & Leave
Annual leave provides workers with the chance to recharge, spend time with friends and family and prevent them from being worn out and unproductive at work.
Maternity, paternity and sick leave, provide employees with the time they need to take care of themselves and their loved ones. Which is of course crucial to wellbeing. Here’s what the 2 parties have to say;
- 4 additional public holidays to mark England, Scotland, Wales and Northern Ireland’s national patron saints’ days – so that “workers in Britain get the same proper breaks as in other countries”
- Double paid paternity leave from 2 weeks to 4 and increase paternity pay
- Consult with employers and trade unions on the introduction of statutory bereavement leave
- Grant workers a statutory right to a year’s unpaid leave to care for a relative – in order to protect their jobs
- Two weeks of paid leave to parents who lose a child
A trade unions (otherwise known as labour union) is an organisation of workers who come together to protect and improve upon employee rights and working conditions. A trade union’s leadership will work with employers on behalf of union members to negotiate workplace conditions, contracts and policies.
The Labour Party is a strong supporter of trade unions and have outlined several policies within their manifesto to ensure unions can operate effectively.
- Repeal the Trade Union Act and roll out sectoral collective bargaining – to reach a collective agreement that covers all workers
- Guarantee trade unions a right to access workplaces – so that unions can speak to members and potential members
- Enforce all workers’ rights to trade union representation at work – so that all workers can be supported when negotiating with their employer
- Hold a public inquiry into blacklisting – the practice of using information on a worker’s union membership to discriminate during the hiring process
- Use public spending power to drive up standards, including only awarding public contracts to companies which recognise trade unions
Equality in the workplace
- Enforce equal pay auditing on large employers to close the pay gap for women, ethnic minorities and those with disabilities
- Extend the time period for applying for maternity discrimination to the employment tribunal from three to six months
- Work with the HSE to make a workplace risk assessment for pregnant women mandatory
- Review support for women who have had miscarriages
- Implement the Parker Review recommendations to increase ethnic diversity on the boards of Britain’s largest companies
- Sign the UN Convention on the Rights of Persons with Disabilities (developed by the previous Labour Government) into UK law
- Legislate to make terminal illness a protected characteristic under the Equality Act
- Work with employers, trade unions and public services to improve awareness of neurodiversity in the workplace and in society. Neurodiversity refers to variation in the human genome that results in neurological differences such as autism and ADHD
- Extend current pay gap reporting requirements so that larger employers would be required to publish race pay gaps as well as gender pay gaps.
- Aim to get one million more people with disabilities into employment over the next 10 years while providing employers with the support they need to hire and retain those with disabilities
- Look into ways to make civil service recruitment more diverse in terms of gender, race and social class

domain: politics


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Obese and overweight women can successfully conceive through fertility treatment as normal weight women, according to a new Scottish study.
Study leader Dr Abha Maheshwari, clinical lecturer in reproductive medicine at the University of Aberdeen insists that obese women should not be declined treatment solely on size.
But should be advised to lose weight because of the high risk of complications.
Most primary care trusts limit IVF to women with a body mass index under 30, which excludes women classed as obese.
In the study involving 1,700 women who underwent their first cycle of IVF between 1997 and 2006 in Aberdeen, the researchers found that 28pct were overweight, 8pct were obese and 5pct had a BMI over 35 - classified as heavily obese.
However, they found no significant difference between groups in the proportion of women having a positive pregnancy test, ongoing pregnancy, and live birth.
Moreover, there was no difference in the cost of a live birth between normal weight women and women with a BMI up to 35.
"It shows that age is a more important factor than weight," the BBC quoted Maheshwari as saying.
The study showed that higher proportion of women in the overweight or obese groups still had miscarriage, and they required higher doses of drugs used to stimulate the ovaries.
"Everybody should be encouraged to lose weight, but treatment shouldn't be declined on weight alone," she added.
But she said that women with a BMI over 35 should not be offered IVF until they lose weight particularly due to high complications risk.


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Can dogs eat chicken every day?
Can Dogs Eat Chicken?
NOTE: Always check with your veterinarian first before giving your dog any new foods, especially “people foods.” What might be OK for one dog might not be good for your dog, depending on multiple factors, such as their age, health history, health conditions, and diet. Dogs on prescription diets should not be fed any food or treats outside the diet.
Chicken is a nutritious protein source for humans and dogs alike. It’s a popular ingredient in dog food, and there are plenty of chicken-flavored dog treats and toys to choose from.
But while dogs can eat chicken, you’ll want to be careful about how much you give them—and how it’s prepared. As with any new food that finds its way into your dog’s bowl, moderation is key. Here’s what to know.
Is Chicken Good for Dogs?
Chicken can be a healthy food for dogs if prepared correctly. It’s an excellent source of protein and contains several nutrients that can help maintain your dog’s overall health, including vitamin B6, vitamin B3, and zinc.
Just be sure any chicken fed to your dog is cooked thoroughly to avoid the risk of salmonella and other foodborne illnesses. Watch out for extra ingredients that might make them sick, like garlic and onions, and remove any bones because they can cause choking or digestive issues.
Can Dogs Eat Raw Chicken?
Do not feed your dog raw chicken. Raw chicken is known to harbor unsafe bacteria like salmonella and E. coli, which can make your dog very sick. Ensure the chicken is thoroughly cooked before sharing it with your dog.
What Chicken Products Can Dogs Eat?
There are several ways to prepare chicken, and not all of them are a good choice for our four-legged friends. Plain, boiled chicken is generally considered safe. But fried chicken and chicken that’s been prepared with seasonings such as garlic, onions, or high-fat ingredients like cream or oil should be avoided.
Boiled chicken is a good option to feed your dog. In fact, boiled chicken and rice is a common remedy for dogs with digestive issues, and your vet might recommend feeding this if your pup is vomiting or has diarrhea.
A tiny piece of fried chicken probably won’t make your dog sick, but it’s certainly not a healthy option for your pup. Fried chicken made with oil can cause digestive upset, and eating high-fat food can cause a painful condition called pancreatitis. Fried chicken can also contain seasonings that are toxic to dogs, including onion and garlic.
Your pooch probably won’t get sick if he snags one of your kiddo’s chicken nuggets from the floor, but it’s not a good idea to give your dog these as a regular treat. Chicken nuggets—especially if they’re fried—are not a healthy snack for dogs.
Unfortunately, your dog should also steer clear of chicken feet, as both the raw and cooked kinds can cause digestive issues. Just like any other type of raw meat, uncooked chicken feet carry the risk of harmful bacteria like salmonella that can make your dog very sick.
Cooked chicken feet don’t have the same risk of bacteria, but the bones can splinter and cause tears or obstructions in your dog’s digestive system.
Dogs can have chicken broth as long as it doesn’t contain any harmful added ingredients. But onion and garlic are both common additives found in canned chicken broth and—again—these are toxic to dogs. But plain, low-sodium chicken broth (or homemade broth!) can make a nice addition in their dog food bowl when given in small amounts.
Can Dogs Eat Chicken Bones?
Do not let your dog eat chicken bones, as they can cause serious internal problems. Though they’re small, chicken bones can be serious choking hazards for dogs who ingest them.
Even if your dog doesn’t choke, the bone can easily splinter and, as they move through your dog’s digestive system, those tiny sharp-edged pieces can cut your dog’s stomach and intestines. This can potentially cause ruptures, blockages, and infections that all require serious medical attention.
If your dog likes having something to gnaw on, skip the chicken bones and opt for a safer alternative, like a chicken-flavored chew bone or another chew toy.
What To Do if Your Dog Eats a Chicken Bone
If your dog eats a chicken bone, try to get it out of their mouth (as long as you can do it without distressing them further or getting bitten). Try offering another treat to get them to drop the bone.
If your pup ends up swallowing it, watch them carefully. If the bone appears to be stuck in their throat, this is an emergency and should be addressed ASAP. Take your dog to the vet immediately.
If you suspect your pooch has eaten a chicken bone, watch for signs of distress. If they display any of these symptoms, take your dog to the vet as quickly as possible:
If your dog is acting normal, it’s OK to keep monitoring them closely from home. Always call your vet if you have concerns about your pet’s health.
Can Dogs Be Allergic to Chicken?
Protein sources such as chicken (or beef, dairy, egg, lamb, and fish) are some of the most common causes of allergies in dogs.
Most of the time, dog food allergies affect the skin and coat, though they can also cause vomiting or diarrhea. Symptoms that may indicate your dog has a chicken allergy include:
- Red or itchy skin
- Rashes or hives
- Hair loss
- Skin or ear infections (including “hot spots” from repeated licking and chewing of their skin)
It’s possible for dogs to develop a food allergy at any point in their life—so if Fido is suddenly scratching after he eats his regular chicken and rice kibble, you may want to try an elimination diet to see if something in his food is causing it.
How Much Chicken Should You Feed Your Dog?
Chicken is a common ingredient in commercial dog food and treats, so it’s safe to feed your pup chicken as a treat or occasional food topper. Just be sure it’s thoroughly cooked and unseasoned.
As with any new ingredient, moderation is key! Once your pup gets used to eating fresh chicken in small amounts, you can use the following as a guide to feeding your dog chicken. Generally speaking, your dog should have about 1/4–1/3 cup of meat protein per 20 pounds of body weight each day.
- Extra-small dog (2–20 pounds) = About 1 tablespoon cooked, unseasoned chicken
- Examples: Yorkies, Chihuahuas, Pomeranians, Pugs
- Examples: Basenjis, Beagles, Miniature American Shepherds
- Examples: Basset Hounds, Border Collies, Australian Cattle Dogs
- Examples: Pit Bulls, German Shepherds, Labrador Retrievers, Australian Shepherds
If your dog experiences digestive upset or other discomfort after chowing down on chicken, stop feeding it to them and call your vet.
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Can dogs eat chicken?
Like humans, a dog needs a balanced diet to keep them healthy. Dogs have specific nutritional requirements that need to be met daily to maintain and support bodily functions. This usually changes depending on the dog’s age, breed, size, and level of activity. Suffice it to say that one diet or recipe can’t be used on all types of dogs, hence the variety in commercial dog food available on the market. Chicken is a common ingredient used in dog food and is often fed as a special treat at home. But is this safe? Keep reading to find out.
Moving Away from Commercial Dog Food Diets Chicken Meat is a Good Protein Source for Dogs Hypersensitivity or Allergic Reaction to Chicken Feeding Your Dog Raw Chicken is Never Recommended The Problem with Only Feeding Your Dog Chicken Meat Hazards of Other Chicken Parts When is it safe to feed your dog chicken? Read more: Need to speak with a veterinarian regarding dog’s eating chicken or another condition?
Moving Away from Commercial Dog Food Diets
For the most part, age and breed-appropriate commercial dog food diets are enough to fulfill a dog’s nutritional needs. However, a growing number of pet owners have become skeptical towards commercial dog food diets and have chosen to provide their pets with home-cooked meals.
Relying on home-cooked diets to provide nutrition to dogs is complicated as it’s not often clear if home-cooked recipes are enough to fulfill a dog’s nutritional needs. But over the years, giving a well-balanced home-cooked meal for pets has increasingly become easier as recipes and resources have become easily accessible.
An often-popular ingredient choice in a home-cooked dog diet is chicken meat. It’s a high-quality protein that’s rich in other nutrients such as fatty acids which easily covers a dog’s protein requirement. However, giving dogs chicken as part of their diet is not always ideal, and there have been reported negative effects of a chicken-based or pure chicken diet in dogs.
As pet owners, it’s important to understand the benefits and risks that go with feeding your dog chicken.
Chicken Meat is a Good Protein Source for Dogs
Chicken meat is a very good protein source and is a common ingredient in most commercial dog food diets and home-cooked recipes. Its high digestibility makes it one of the best sources of essential amino acids for dogs. Giving your dog home-cooked chicken is a great way to sustain bodily functions and meet dietary protein requirements. For underweight and malnourished dogs, chicken meat is a fast and safe way to help them gain weight and improve muscle mass.
Aside from protein, chicken meat is also rich in the following nutrients that help the body in different ways:
- Omega 3 and Omega 6 fatty acids: Omega fatty acids help support skin health and maintain a shiny coat. Omega fatty acids also help modulate inflammatory processes and help in managing osteoarthritis in dogs.
- Glucosamine and Chondroitin: Help maintain proper joint health and are extremely helpful in managing conditions like joint disease or osteoarthritis.
While chicken is undoubtedly a good source of protein and nutrients beneficial for a dog’s health, there also risks that go with feeding a chicken-based diet to dogs.
Hypersensitivity or Allergic Reaction to Chicken
The most common problem associated with giving a chicken diet to dogs is food allergy. This happens when the body recognizes substances that a dog eats as something foreign and they mount an immune response against it.
Signs of food allergy typically include hives, excessive scratching, ear infection, and loss of fur. In worse cases, swelling of airways leading to breathing problems may occur. The most common culprit in food allergies is the protein component of the diet, with chicken or poultry protein being one of the top protein allergens.
Dogs that are allergic to chicken protein will show signs of food allergy with even the smallest amount of chicken meat ingested. And most of the time, the signs persist even after taking away the chicken from the diet. This can be especially frustrating to treat and may take weeks before signs completely resolve.
If your dog has a history of showing food allergy signs when eating chicken or any chicken-based diet, then it’s best to steer clear of chicken for the rest of the dog’s life.
Feeding Your Dog Raw Chicken is Never Recommended
Raw diet feeding in dogs has grown popular over the past few years and is often recommended by pet owners that are highly skeptical of traditional dog food diets, be it commercial or home-cooked. Though arguments can be made about the health benefits of a raw diet, the consensus among veterinarians and animal nutritionists stands against the idea of giving a raw diet to dogs.
Raw meat is highly susceptible to contamination which can cause various gastrointestinal problems. Raw chicken, in particular, may cause salmonellosis (salmonella) in dogs which causes severe diarrhea and gastritis. Giving raw chicken can also cause worm infestation in dogs, as raw chicken meat can carry worm eggs that hatch inside the intestinal system of the dog when ingested.
The Problem with Only Feeding Your Dog Chicken Meat
Some pet owners choose to keep their dogs on a pure chicken meat diet, usually boiled or grilled. And while chicken meat is a great source of protein that can sustain a dog’s growth, it lacks several nutrients that are essential to keep a dog healthy and strong.
Chicken doesn’t contain many essential vitamins and minerals and putting a dog on a strict chicken meat diet can cause nutrient deficiencies in the long run. Additionally, relying on chicken meat alone for a dog’s diet means providing high amounts of fat and protein which, if not digested properly, can cause problems like pancreatitis or diarrhea.
Hazards of Other Chicken Parts
While chicken meat is considered a great protein source, other parts of the chicken can be a hazard to your dog’s health. Chicken skin is very high in fat. When ingested in large amounts, chicken skin may trigger pancreatitis. The bones, when chewed, can have pointed ends which may cause obstruction or perforation along the intestinal tract.
When is it safe to feed your dog chicken?
It’s best to discuss with your vet if a chicken-based diet is appropriate for your dog before attempting to transition your dog to it. While chicken meat is indeed a great source of protein and essential amino acids, it also leaves your dog susceptible to different health hazards that you should be aware of.
Need to speak with a veterinarian regarding dog’s eating chicken or another condition?
Click here to schedule a video consult to speak to one of our vets. You can also download the FirstVet app from the Apple App Store and Google Play Stores.
Last updated: 2021-07-30
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Rotisserie Chicken for Dogs: Can They Eat It?
Everyone loves the look of a spinning, golden-brown, rotisserie chicken. Dogs especially. The next time you bring one home for dinner, you might want to chuck a piece to your doggo as a little snack.
However, can dogs eat rotisserie chicken? You might think that chicken is good for dogs, and in most cases, you’d be right. Rotisserie chickens are a great food to feed your pup, but there are certain things to keep in mind to make sure it’s as healthy as possible.
Keep reading to find out the best ways to serve rotisserie chicken to your dog and whether it’s better for them than traditional dog food.
Can Dogs Eat Rotisserie Chicken?
The short answer to this question is yes. Dogs can eat rotisserie chicken. Some pet owners even feed rotisserie chicken to their dogs every day!
Dogs love chicken, and one that’s cooked over an open flame is sure to make them happy as can be.
However, a diet consisting of only rotisserie chicken isn’t healthy for a dog. Consider where rotisserie chicken might fit into your dog’s full diet plan before feeding it to them all the time.
Also, depending on how the chicken is cooked, it might contain oils and fats that dogs shouldn’t consume regularly. In general, you should avoid fatty foods when thinking about your dog’s meals, but they might be impossible to avoid entirely. Try to balance it with other, healthier foods as well.
Is Rotisserie Chicken Good for Dogs?
Rotisserie chicken, correctly prepared, is a fantastic food for dogs. Lean protein is the cornerstone of any healthy dog diet, and rotisserie chicken is chock full of it. However, not all parts of the chicken are good for dogs.
The chicken skin is an especially unhealthy part that you shouldn’t feed your dog. That’s where any butter, salt, and other seasoning sit, as well as the bird’s natural fat. Cutting that out can help make a rotisserie chicken into a very healthy meal option.
Also, you should avoid feeding your dogs any chicken bones. While dogs can usually digest most of the bones, they can be a choking hazard and may splinter into pieces. They may even harm your dog’s throat on the way down to the stomach.
Can I Feed My Dog Rotisserie Chicken Regularly?
If you remove the skin and bones, rotisserie chicken meat is a great way to supplement your dog’s diet. You can use it regularly as the main ingredient in their meals, and they’ll love that you do!
However, rotisserie chickens aren’t the only thing a dog needs to grow big and strong. A healthy dog diet consists of a balance between lean protein and complex carbohydrates, which rotisserie chicken alone doesn’t have.
To make a healthy dog meal using rotisserie chicken, you should mix it with vegetables and grains like carrots, peas, celery, and brown rice. Shredding the chicken and thoroughly mixing everything together is the best way to get your dog to eat everything in their bowl.
Doing all of this ensures your dog gets all the vitamins and minerals it needs to maintain a healthy weight and live a long, happy life!
Is Rotisserie Chicken Better Than Dry Dog Food?
The answer to this depends on what type of canned or dry dog food you’re feeding your pup. Many dog food brands heavily process their products, meaning it’s full of things that you might not want your doggo eating.
Rotisserie chicken is less processed, meaning it’s more healthy than dog food in most cases. However, you need to balance rotisserie chicken with other foods to ensure it remains healthy. Not doing so might mean that dog food is better than feeding it chicken regularly.
Can I Make Rotisserie Chicken for Dogs?
Of course! If you have the tools and facilities required to make rotisserie chicken, you should give it a go! All you need is a spit roast, whole chicken, and an intense heat source to cook the bird thoroughly.
You can even cook it in your oven, although this tends to produce a chicken with more oils and unhealthy fats than one roasted over an open fire. To combat this, don’t add any butter and keep oils to a minimum when preparing the chicken. That way, your roasted bird should be a perfectly healthy meal for your pup!
Also, it’s important to keep in mind that dogs can eat raw chicken. However, a lot of people are pretty skittish about feeding their dog raw meat. Don’t freak out if you find that your bird isn’t cooked entirely through. In most cases, your dog will be fine, even if it is a bit raw.
Where Can I Buy Rotisserie Chicken for Dogs?
Rotisserie chickens are available in almost every supermarket, and you can likely find one in yours. Some only carry their brand of chicken, while others might have a wider selection.
In terms of portion sizes, you can get just a leg or two. However, the best way to food prep rotisserie chicken for dogs is to buy the whole bird. That way, you’ll have enough puppy food for a few days and even some for yourself!
When picking the perfect rotisserie chicken for dogs, check out the nutritional facts on each bird before you decide. Some might have a higher fat content than others, especially depending on how it was prepared. Go for the leanest and least processed one possible with low saturated fats and oils.
Feeding your dog rotisserie chicken is one of their quickest ways to their heart. It doesn’t matter if you have puppies or an older dog. Rotisserie chickens are some of the best sources of lean protein available and often much healthier than traditional dog food.
So, if you’re wondering, “Can dogs eat rotisserie chicken?” The answer is an unequivocal yes. Buy one at your local grocery store or make one yourself, and we’re sure they’ll be begging you for more in no time!
Last Updated on March 10, 2023
by David Fields
Table Of Contents
- Can Dogs Eat Rotisserie Chicken?
- Is Rotisserie Chicken Good for Dogs?
- Can I Feed My Dog Rotisserie Chicken Regularly?
- Is Rotisserie Chicken Better Than Dry Dog Food?
- Can I Make Rotisserie Chicken for Dogs?
- Where Can I Buy Rotisserie Chicken for Dogs?

domain: food


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Late last year, ASUS released the Fonepad Note 6, an Intel flavored stylus-based phone, as an attempt to challenge the dominance of Samsung in this segment of the smartphone market. Is the ASUS Fonepad Note 6 a worthy competitor? That's what we intend to find out for you!
The Xperia Z2 is Sony's latest flagship smartphone, and the replacement for the six-month old Z1. It utilizes almost the same IP58 rated aluminum and glass build as the Z1, but sports a slightly larger 5.2-inch display. It's also been upgraded to Qualcomm's Snapdragon 801 processor and is now running on Android 4.4 KitKat. Worth upgrading? We find out.
Pioneer has just announced its new flagship in-car receiver, the AVH-X8650BT, at the 2014 Bangkok Motor Show. The new in-car receiver features improved hardware and a thoroughly reworked user interface for smoother and easier operation while driving.


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Tisha B’Ab and Tefillin
In the second chapter of Echah, the Book of Lamentations which we read on Tisha B’Ab, we read that at the time of the Temple’s destruction, "Heshib Ahor Yemino" – G-d "withdrew His right arm" (verse 3). How are we to understand this metaphoric image of G-d withdrawing His "right arm"?
Rav Pinchas Friedman (contemporary) explains based on Rashi’s comments in Sefer Shemot (15:6) regarding Beneh Yisrael’s proclamation at the time of the miracle of the sea, "Your right arm, Hashem, is glorious in might; Your right arm, Hashem, crushes the enemy." Rashi writes that Beneh Yisrael mention G-d’s "right arm" twice because when we fulfill Hashem’s will, His "left arm" becomes a second "right arm." The right side is associated with Hesed – the divine attribute of kindness and mercy, whereas the left is associated with Din – the divine attribute of strict justice. When we are faithful to G-d and fulfill His commands, we transform His attribute of justice into kindness. Rather than being treated with both Hesed and Din, we are treated with only Hesed, and thus under such conditions, G-d is anthropomorphically described as having two "right arms."
Rav Friedman noted that the converse is true when the Jewish People are unfaithful and disobey G-d’s commands. When this happens, G-d "withdraws," as it were, His attribute of kindness, such that we are left with only His attribute of strict justice. The verse in Echah speaks of the tragic spiritual effects of our nation’s sins, which caused us to lose access to G-d’s "right arm," His attribute of Hesed, and left us solely under the control of the divine attribute of Din. This, unfortunately, has been our condition for some 1900 years, which has resulted in the countless calamities that we have endured over the course of this period of bitter exile.
On this basis, Rav Friedman explains the symbolic spiritual significance of the Misva of Tefillin. Unlike most other Misvot, which we perform with our right arm, The Misva of Tefillin is fulfilled on the left arm. Rav Friedman suggests that tying the strap of the Tefillin has the effect of subjugating the left arm of the Almighty, as it were, restraining the divine attribute of strict justice. The way we avoid the harmful effects of Din is through the great Misva of Tefillin, whereby we bind ourselves to G-d’s Torah. By wrapping the Tefillin around our arms, we suppress the attribute of Din that is otherwise in full force during our period of exile. This is how we can bring back the attribute of Hesed and earn our long-awaited redemption from this exile.
There are many things we can and should be thinking about during this period, when we focus our attention on the Temple’s destruction, on our nation’s exile, and on our desire for redemption. One Misva which is not commonly spoken about in this context is the Misva of Tefillin – despite the fact that, as we have seen, it is vitally important for ending our exile. Among the many ways we should be trying to improve ourselves is increasing our vigilance in fulfilling this special Misva, a Torah obligation which applies each and every weekday.
First, it is important to check our Tefillin from time to time, to ensure that they are valid. Many people are not aware of the harmful effects of heat exposure and moisture on Tefillin, that they can make the Tefillin invalid for use. It is therefore advisable to periodically have one’s Tefillin checked, as wearing invalid Tefillin is no different from not wearing any Tefillin.
Moreover, the Halachic texts mention the various Kavanot (intentions) that one should have when putting on Tefillin. These are not esoteric Kabbalistic concepts found in Kabbalistic texts; these are basic concepts that all of us should be aware of. This, too, is something for us to concern ourselves with during this period of mourning for the Bet Ha’mikdash.
Finally, we must pay special attention to ensure that our teenage boys are wearing Tefillin each day, including Sundays. Hacham Baruch Ben-Haim once told me that it was so important for Yeshivot to have classes on Sunday because the boys generally leave their Tefillin in school, and so if Yeshiva were closed on Sunday, the boys would neglect this precious Misva each week. Especially for students who do not have school on Sunday, we must see to it that this Misva is observed each day.
Tefillin is one of those Misvot which we often take for granted and to which we often fail to pay proper attention. This period of mourning, when we contemplate the tragedies of Jewish exile, is an opportune time to enhance our awareness of the importance of this Misva and to redirect some of our attention to ensuring it is properly observed, as part of our collective efforts to raise our standards, individually and collectively, so we can be worthy of the arrival of Mashiah and the rebuilding of the Mikdash, speedily and in our days, Amen.

domain: literature


In Ron Kim’s two terms in the State Assembly, he has been vocal about the need to increase transportation in New York, and to fix crumbling infrastructure. Both of these initiatives can have a large impact on Kim’s constituents, and all of those living in New York State. These initiatives can also have a large and positive environmental impact.
This legislative session, Kim has sponsored a bill to provide that any municipality that is served by the MTA and initiates a comprehensive zoning plan that is designed in relation to its proximity and accessibility to a transportation hub, where more than 4 subway/bus lines converge, shall conduct an environmental impact review to determine if such transportation systems can assimilate increased ridership. He also sponsored a bill to establish an office of the transit riders advocate to receive and resolve complaints affecting mass transit users of facilities of the metropolitan transportation authority.
Assemblyman Kim has been a forceful advocate of investing enough funding to fix the infrastructure of Flushing Creek. Kim is committed to investing in better, smarter infrastructure that will protect our environment and improve our overcrowded and often unsafe transportation systems, and if re-elected, he will continue working hard to ensure that these initiatives are met.


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Who serves up the best crab cake in Washington DC?
Fried, Sullivan's Seafood.
Second that emotion. Sullivan's. Fried.
My favorite is the broiled crabcake at Oohhs and Aahhs. It's a spicy version.
the prime rib
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Pasadena, TX Homeowners Insurance
Get cheap home insurance in Pasadena, TX within minutes. Enter your Zip and we will locate the top-recommended home insurance carriers in your area. Homeowners insurance in Harris doesn't have to be expensive. If you shop with us, you can compare multiple options and save hundreds of dollars on your annual premium.Your home is one of the biggest investments that you will ever make. If you want to protect that investment, you will want to make sure your home is properly insured.
A home insurance policy can protect you in a number of ways. It can keep you from paying legal fees if someone sues you because of an incident that occurred in your home. It can allow you to replace items that were stolen from your home.
With that said, not all insurance policies provide the same level of protection. Here are a few things you should keep in mind when comparing your Pasadena home insurance options.
Look For A Company That Is Well Established
Insurance companies are supposed to protect you. If you want to be able to rely on that protection, you will have to ensure that the company you work with is extremely stable.
Seek out insurance companies that have been in business for a long time. Look for a company that is known and respected in the industry. Make sure that they will be there if something goes wrong.
Find A Provider That Is Easy To Work With
However, it isn't unheard of for insurance companies to give their clients the runaround. Stay away from companies that engage in this kind of bad behavior. Instead, work with companies that are easy to get in touch with.
Look For A Company That Can Help You To Save
Insurance premiums can be fairly high. It is only natural that you would want to save as much as you can.
You may want to seek out quotes from several different insurance companies. You can compare the quotes you have been given so that you can find the company that is giving you the most for your money.
There are plenty of ways to save on insurance costs. If your premiums are too high, seek out a company that will charge you less.
Consider BundlingIt is likely that you are already paying to ensure something else that you own. For example, it is likely that your car is insured.
If you already have one insurance policy, you can save money by getting additional policies through the same company. Insurance companies want your business, and they are willing to offer you savings in order to get it.
Check to see if you can get home insurance through your current insurance provider. If you can, you should definitely look into that option.
We need to insure the things that are most valuable to us. If your home is insured by a great company, you won't have so much to worry about. You will know that you have coverage of a worst-case scenario occurs. A solid insurance policy can really give you some peace of mind.
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Whether or not you might be common with how insurance policy operates or if this is your very first time searching for residence insurance policy, you want to realize that appropriate info is the essential to discovering a fantastic offer on a strong package. Verify out the suggestions contained in this report if you want to know how to uncover the ideal of each worlds.
Lower your once-a-year residence insurance policies premiums by raising your deductible. The increased the deductible, the significantly less you pay out. Even although you will be trapped with footing the bill for more compact troubles you might experience, it is well worth it in the long run. Insurance policy companies are likely to elevate a homeowner's quality after any assert they make, no issue how modest.
The very best homeowner's insurance policies in the entire world may have provisions that need you to hold your property in functioning order. You must scrutinize it to see how a lot typical upkeep you are necessary to do on your property in order to be confident that all contingencies are coated. Otherwise, you might finish up obtaining a protection-associated predicament you weren't conscious of, because the plan specified you necessary to keep that certain portion of your property in good functioning order in order to file a assert.
Insuring a vacant home is quite expensive, as a vacant property is a magnet for vandals. Vacant property insurance policy can expense much more in a thirty day period than regular house owners insurance costs for a 12 months. If a family members member can't keep at the property, think about leasing the house out, or exchange cost-free lease for residence sitting companies to avoid obtaining a home sit idle.
When considering insurance policy for your home, be certain to sign up with a deal that has a assured substitute price clause created into it. This will ensure that your residence will be protected no matter what the expense of components and labor at present are. This helps if you are in an area that has observed and will see an improve in building fees and property value.
Create a thorough checklist of the valuables that are in your home, and give a duplicate to your insurance agent. Get photographs of your objects, and have them saved somewhere away from your property. Confirm with your agent that all of these things will be lined, and make confident to update your agent on new worthwhile buys that ought to be covered.
If you have a mobile property or manufactured housing, shop about for special homeowner's protection that is made for your wants. Some companies offer you special guidelines dependent on the age of your property and the place it truly is found. Some businesses also supply coverage to shield your property while it is in transit from a single spot to one more.
An annual assessment of your house owners insurance policy plan could guide to a substantial lowering of your premiums. In the function that you have put in any variety of protection or protection system such alarms or indoor sprinklers, a get in touch with to your insurance coverage business and provisions of evidence of these modifications will outcome in significant financial savings for you.
If your homeowner's coverage has been in influence for a few a long time or much more, it is time to assessment your coverage. Because of to modifying marketplace conditions and substitution charges, you need to have to be certain you have enough insurance policy in the event of loss or harm to your residence. You must contemplate the price of perhaps rebuilding your property and be particular you have sufficient coverage to consider care of that.
Finding the greatest insurance coverage, with out obtaining to give up on top quality functions, is a acquire-win for each and every home-owner out there. Make confident you pay interest to these ideas and use them if you hope to uncover the ideal attainable coverage for your property. Keep in mind that you need to by no means be with out insurance policy.


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"Art Deco Charms" Top 5 Page for this destination Asheville Favorite Tip by acemj
Asheville General: 30 reviews and 45 photos
Favorite thing: Asheville boasts the most Art Deco architecture in the Southeast outside of Miami. This is a photo of the S&W Cafeteria on Patton Avenue.
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- See All What's up with the pigs?
- Need some high adventure?
- Evening concerts in an amazing setting
- "Easy there, turbo!"
- See All A shelter from the storm . . .
- What a house!
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domain: travel


Monday, 28. September 2015, Dev-Env setup day
Today we used a lot of time to setup our projects and development environment. The starter-kit has two dependent projects which need to be build locally. (snapshots) Otherwise the starter-kit-project will not build. I do not like this setup. The project should build with a git clone ... and mvn clean install.
For this reason we forked those projects and created our own artifact repositories were we can deploy releases. We also created Jenkins-Jobs to continuously build our projects. Snapshots are automatically deployed to the SNAPSHOT-Repository after each commit and successful build. To create RELEASES, we start the job manually.
Based on the starter-kit we created our own autopilot-project.
All the links and the documentation of the development environment can be found here.


Audiocore Headset AC9900 MP5 AVI DivX Bluetooth handsfree + remote control
Audiocore AC9900 headunit is a modern 4x50W multimedia player that will provide excellent entertainment for both the driver and passengers. The device has a display 800x480 260.000 full-color TFT, on which you can easily play movie files divix, avi or, for example, photos in jpg, png format. The radio has a microSD and TF card reader. In addition, the front panel has a USB port and AUX input - a mini stereo jack, to which you can directly connect a portable player type iPod / mp3 / mobile phone / smartphone.
Included in the set: remote control, keys for disassembling the radio and an ISO cube!
The radio will allow you to enjoy the digital quality of the music being played without using the cumbersome, scratchy and space-consuming CDs. Solid housing, beautiful design, ease of use and low price makes it an excellent radio for every car enthusiast.
Display 800x480 260.000 full-color TFT
The AV output allows you to connect an additional monitor to the radio, where passengers can watch the companies they play freely. The AV input, on the other hand, gives us the possibility to connect the Rear View Camera, which, after the correct connection, will be activated after the reverse gear has been placed.
Support for many audio and video formats
The radio supports video formats such as: RMVB / RM / FLV / 3GP / MPEG / DVIX / XVID / DAT / VOB / AVI, images: JPG / BMP / PNG and supports audio formats: MP3 / WMA / WAV / OGG / AAC.
Bluetooth technology The
radio has a built-in BLUETOOTH which allows you to talk while driving a car. The sound from the phone will be heard in the speakers, while the built-in microphone on the radio will allow you to talk freely. With Bluetooth you can play music from your mobile phone!
Comfortable control and high quality
The volume control on the driver's side provides easy and, most importantly, safe voice control. In addition, there is a MODE button and other most-needed buttons when controlling the radio without a remote control. With the remote control you can control the radio from the rear seat or passenger seat. The radio has been made of the best components, so you can be sure of durability and reliability for many years.
USB / TF (microSD) input
The USB memory stick on the front panel is a very convenient solution, you can easily change the data carrier whenever you need it. A maximum of a dozen jigs of supported memory make an impression, and the capacity guarantees reading of really large amounts of your favorite recordings, e.g. in mp3 format. If USB is not enough for you, the radio has been equipped with a TF card reader (microSD). Mixing your favorite discs to mp3 formats and placing them on one carrier will provide practically unlimited music resources.
- Size 2 DIN
- Diagonal of the screen No data available
- Output power 4 x 50 W
- TV tuner None
- System No data available
- GPS No data available
- FM Tuner Yes
- FM band (VHF)
- CD player No.
- Readable CD formats None
- Readable DVD disc formats None
- USB playback Yes
- Memory card reader Yes
- The type of microSD memory card
- SD / CF memory standard No data available
- Playable audio formats MP3 / MP5 / WMA / WAV / AAC / OGG / FLV / APE
- Playable video formats 3GP / AVI / XVID / MPEG
- Playable JPG / PNG / BMP image formats
- Bluetooth wireless communication
- Connectors 1 x USB1 x AUX 3.5 mm minijack
- Black colour
- Dimensions Dimensions of the front panel: 178 x 50 x 11 mm
- Power supply - DC 12V (see power label)
- Output power: 50W x4
- Speaker impedance: 4 ~ 8 Ohms
- Supported formats: RMVB / RM / FLV / 3GP / MPEG / DVIX / XVID / DAT / VOB / AVI
- Music storage: Udisk / TFcard
- Frequency of response: (100Hz ~ 10kHz) +/- 8dB
- Signal to noise ratio:> 50dB
- Channel separation:> 35dB
- Harmonic volume distortion: <5%
- Stereo channel balance: <3dB
- Audio system Audiocore AC9900 MP5 AVI DivX Bluetooth handsfree
- Remote control + battery
- ISO block
- Keys for disassembling the radio
- Original packaging
TARNEAEG 7-14 TÖÖPÄEVA Toodet saab tellida e-poest www.kodukaubad.ee
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With a few simple and well-placed signs, you can draw attention to specific items, features, benefits, and events. Determine your brand and keep it simple and consistent. Your brand is your image and you want to ensure that your customers leave and return carrying a positive and enduring image of your store and your products. Signage is just one way in which to develop and maintain a brand.
Use your signage to not only reinforce a brand, but to showcase a particular item, product line, or event. Pennants outside your store can separate your shop from others in the area, signs outside of your location can tell customers about sales, close-outs, and other special events. In-shop signs can point to product benefits and to a particular item or items you are looking to promote.
Let customers know about discontinued products, sale items, and new merchandise with signage placed around your store. We have signage for gridwall and slatwall displays; signs that can be placed out-of-doors and meant to withstand the elements; and sign displays that are created to hold various types of literature, such as tri-fold brochures or full-page flyers, to name just some.
In collaboration with meaningful displays, you can create and establish a brand that will work through time and that will separate you and rise your store above your competition.


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Japanese shares have declined as concerns about the rapidly spreading Delta coronavirus variant have kept investors in a chokehold. On the flip side, there have been optimistic earnings that have boosted Nippon Steel- a well-established Japanese company, and other seasonal shares.
Some of the country’s most well-regarded companies, such as Toyota Motor, Sony, Honda Motor, and a few trading houses have yet to present the outcome via a report of their results.
The Nikkei, which is the world’s largest financial newspaper, share average dipped 0.16% to 27,569.52, while the broader Topix fell 0.20% to 1,927.28.
Concerns about sky-rocketing COVID-19 cases are intensifying as the Head of the Japan Medical Association has announced a nationwide state of emergency.
“It’s not that there is huge selling. But no one is buying. Even when a company announces strong earnings, that certainly pleases its existing investors but there are no additional buyers,” said Takenori Yamamoto, portfolio manager at Norinchukin Zenkyoren Asset.
Yamamoto believes that there will be an increase in purchases around late August when the government will diverge their focus on an economic stimulus to prepare themselves ahead of an election that will be held by November.
Yet every cloud has a silver lining, and the upbeat earnings did give a boost to some shares.
Nippon Steel jumped 8.1% after the country’s top steelmaker maximized its net profit estimate for the ongoing year by more than 50% well above analysts’ forecasts. That helped to bump up against other steelmakers, with JFE up 3.3% and Kobe Steel gaining 1.5%.
Daikin climbed 4.6% after the manufacturer of air-conditioners posted stronger-than-expected profit growth. Z Holdings gained 6.3% once the internet service firm reported fleet-footed growth in quarterly profit. Moreover, Nichirei Corp dropped 11.6% after the frozen food product firm went on to publish astonishingly weak quarterly profits in the quarter. China’s state media describing online games as “spiritual opium” had adverse effects on game companies, who continued to suffer. Koei Tecmo lost 3.5% while Nexon fell 2.3%.
These were the concluding gains and losses suffered due to the swiftly encapsulating Delta variant, which has halted almost all businesses in Japan.


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After seeing tremendous selling in the last week, the domestic stock markets are seeing a decline this week as well. The Sensex fell by nearly 2,000 points in the last hour before the market closed. Till around 2.15 pm, it was seeing a decline of more than 1,977 points. After the opening today, both the benchmarks are seeing a steady decline in the initial trade. The BSE Sensex has fallen by 1,450 points from morning to 1.30 pm. At 1.33 in the afternoon, the Sensex was trading at a level of 57,584.45, down 1,452.73 points or 2.46%. At the same time, Nifty has reached 17,162.45 after sliding 454.70 points or 2.58% during this period.
By 12 noon, the BSE Sensex had fallen by 1,000 points. At the same time, by reaching 12.30, it had fallen by more than 1,100 points. Nifty was also seeing a fall of more than 450 points due to fall in IT and metal stocks.
If we talk about the opening, then today both the benchmarks opened with a fall amid weak global cues. At 09:16 am, the Sensex opened at 58,855.67 points, down 181.51 points or 0.31%. At the same time, Nifty was down by 61.70 points or 0.35% at the level of 17,555.50. The results of many companies are to come. Today we have an eye on the results of Reliance Industries and ICICI Bank.
After the market opened, 18 stocks were falling on the Sensex index based on 30 shares of Bombay Stock Exchange. The biggest fall came in the shares of Asian Paints, Tech Mahindra, Dr Reddy and HCL Tech. While, Maruti, Reliance, Bharti Airtel and ICICI Bank were on the rise.
JSW Steel, Asian Paints, Hindalco, SBI Life Insurance and HCL Tech declined on Nifty. On the other hand, ONGC, Maruti Suzuki, HUL, Power Grid and SBI remained on the edge.
In Asian markets, there was a decline in the markets of Hong Kong, Seoul and Tokyo, while there was a rise in Shanghai. Meanwhile, international oil benchmark Brent crude rose 0.92 percent to $ 88.70 per barrel.
On Friday, the Sensex and Nifty fell for the fourth consecutive trading session. The Sensex has come down by 2,271.73 points in four trading sessions. The BSE Sensex closed at 59,037.18, down 427.44 points, or 0.72 percent. Similarly, NSE Nifty closed at 17,617.15, down 139.85 points or 0.79 percent.


Greencastle, Moville, Quigley's Point, Muff, Redcastle, Shroove
DONEGAL TD Joe McHugh has hit back at Sinn Féin Senator Padraig Mac Lochlainn over the former TD’s comments on Minister Leo Varadkar. McHugh described Mac Lochlainn’s intervention in the race for the Fine Gael leadership as “ill-judged and riddled with fiction” and said the Sinn Féin man would be “better suited ending the stalemate […]View This
The Minister for the Diaspora and International Development, Joe McHugh T.D., was today (Wednesday) joined by the Uachtarán of the GAA, Aogán Ó Fearghail, at the launch of the Global Games Development Fund in Iveagh House. Since 2013, through the Global Games Development Fund, the Department of Foreign Affairs and Trade and the GAA have […]View This
DONEGAL TD Joe McHugh has welcomed an update from the Department of Education on the proposed new Buncrana Education Campus but has called for the land deal involved to be completed quickly. The project, which has been included in the Government’s capital funding, has been dogged by delays over the purchase of land. Under […]View This
The North West and Wider Border Region- Protecting the Progress and Maximising Regional Potential” The Minister of State for the Diaspora and International Development, Joe McHugh. TD, is this morning, as part of the All-Island Civic Dialogue on Brexit, hosting a meeting of local stakeholders in Letterkenny, Co. Donegal. Minister McHugh has convened the meeting […]View This
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