The official website of Pakistan Government was hacked by Indian hackers this morning, crippling the authorities to work online. However, the website was stored immediately and is now working properly. The Indian hackers, who go by the name “Neo-h4ck3r”, posted Indian national anthem song on the website.
After defacing the website, the hacker group also posted a message on the website which reads as follow “15 August, Happy Independence Day”. The message went on to say, “Freedom in the Mind, Faith in the words…Pride in our Souls…Let’s salute those great men, who made this possible”.
It is to be noted here that this is not the first time the official website of the Pakistan Government has been hacked by foreign hackers.
This incident is very important as just recently Pakistani hackers hacked ten websites of Indian educational institutions including Delhi University (DU), Aligarh Muslim University, IIT-Delhi, and IIT-BHU. After hacking the websites, Pakistani hackers posted “Pakistan Zindabad” on them.
The Pakistani hackers even posted a message charging Indian Army of genocide in Kashmir and raping Kashmiri women. In another attack by Pakistani hackers, they forced Indian pilots to listen to Pakistani national patriotic songs. So one can assume that this cyber attack by Indian hackers on Pakistan Government website was out to revenge.
Both countries have been waging cyber war on each other and it seems that there is no end to this hacking “power show”.


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domain: finance


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With each passing medical and scientific study the benefits of fish oil and fish oil supplements, are finding their way into the spotlight. Many studies have shown a correlation between reducing the possibility of heart failure, heart attack and different vascular diseases, but it has only been recently that a connection between Omega-3 fatty acids and helpful benefits for patients suffering from Irritable Bowl Diseases (IBDs) such as ulcerative colitis and Chrohn's disease.
Many of these studies are double-blind studies that are further validated with cultural studies of Inuit and Eskimo populations that have a diet high in fish that contains Omega-3 fatty acids and a very low occurrence of ulcerative colitis and Chrohn's disease. As the evidence mounts, further studies will be needed to pinpoint with any accuracy how much the dietary intake of Omega-3 fatty acids can help in patients suffering from these gastrointestinal diseases, but on the surface the smaller studies that have been done are very promising.
Ulcerative Colitis and Chrohn's Disease Overview
Ulcerative Colitis and Crohn's disease are two types of inflammatory bowel diseases. These diseases are believed to be caused by several factors. First, genetic and non-genetic causes are believed to be the culprit in many cases. The other possible cause is environmental factors such as infections that cause an immune reaction in the gastrointestinal area. The body then generates a large amount of white blood cells in the intestinal lining. These white blood cells release chemicals in the process of fighting the infection that inflame the intestinal tissue. It should be noted, though, that the exact causes of IBDs, such as ulcerative colitis and Crohn's disease, are currently unknown.
In general, an ulcerative colitis attack or Crohn's disease attack will consist of severe intestinal inflammation, which can cause bloody diarrhea, stomach cramps, fever, loss of appetite, weight loss, anemia, bleeding from the ulcers, rupture of the bowel, obstructions and strictures, fistulae, toxic megacolon and malignant cancer. In the last instance, the risk of colon cancer in patients that have had ulcerative colitis or Crohn's disease rises significantly. Generally, after an attack, the disease will go into a remission stage that can last weeks or even years. If you are suffering from these symptoms you should see your physician immediately for a proper diagnosis.
Until recently, the treatment for ulcerative colitis and Crohn's disease was, first and foremost, a healthy diet. If symptoms require it, physicians will ask their patients to limit their intake of dairy and fiber. While it is true that diet has relatively little to no influence on the actual inflammation process within ulcerative colitis, it could have influence on the different symptoms associated with it. On the other hand, diet does have an impact on the inflammatory activity in Crohn's disease and one of the main ways of treating these symptoms is a diet that consists of predigested food. It should also be noted that in both diseases, stress has been shown to be a factor in causing flare-ups. Because of this, physicians will also emphasize the importance of stress management.
Secondarily, medical treatment for these two diseases involves suppression of the high level of inflammatory response mechanisms of the immune system within the intestinal tract. By suppressing this response, the intestinal tissue can heal and the symptoms of abdominal pain and diarrhea can be relieved. After the symptoms have been controlled, further medicinal treatment helps to decrease flare-ups and lengthen or maintain remission periods.
Conventional methods of medicating these two diseases involve a stepped approach. Initially, the least harmful of medications are given in as low a dosage as possible and are taken for a short time period. If these medications provide little or no relief, the dosages are either increased or the medications are changed.
The lowest levels of medications, or Step I, are aminosalicylates and antibiotics. Corticosteroids make up the set of Step II drugs. Step III drugs involve the use of immune modifying medications or a drug called Infliximab for patients suffering from Crohn's disease. These medications are not used, however, during acute flare-ups due to the length of time that a flare-up can last. Only after Step III medications fail completely are Step IV drugs introduced because at this time, they are experimental.
A final alternative in treating ulcerative colitis is surgery. Because ulcerative colitis is limited to the colon, surgery can completely cure it. Crohn's disease, unfortunately, is not restricted to the colon and can exist anywhere in the digestive tract. Because of this, surgery will often complicate matters more.
Limitations of Medical Treatment
Nearly one-quarter of all patients diagnosed with some form of IBD, either Crohn's disease or ulcerative colitis, will not respond to medical treatment. In about three-quarters of cases of Crohn's disease, surgery (even though it is not curative) will be required. Regardless of current medical treatment, a person suffering from ulcerative colitis will have a 50% chance of having remission end within a two-year period after the last flare-up. Even if the initial diagnosis of ulcerative colitis is limited to the rectum there is a 50% probability of the disease becoming more extensive over a twenty-five year period. If a patient has ulcerative colitis that involves the entire colon, that patient stands a 60% chance of requiring a colectomy and most patients will require surgical intervention within the first year after diagnosis of the disease.
It's obvious that Intestinal Bowel Disease can be debilitating. Continued treatments with progressively harsher medications and surgeries that may help in some cases but not others become the norm for these patients. Further, the complications like strictures and fistulas associated with IBDs, can ultimately lead to colon cancer. Many times, these complications create a feeling of hopelessness among those who suffer from ulcerative colitis or Crohn's disease.
There is hope, though. New studies are presenting strong evidence for the use of Omega-3 fatty acids (fish oil and fish oil supplements) in the prevention and treatment of IBDs. These studies are shedding new light on the multi-faceted health benefits of Omega-3 fatty acids and ultimately may present new methods for the treatment of these painful diseases.
The Case for Omega-3 Fatty Acids
Traditionally, the Inuit populations of Alaska have existed on diets high in fatty fish, specifically, types of fish that are high in Omega-3 fatty acids. Past studies of these cultures have shown that the large majority of these groups do not suffer from heart problems, heart disease or other forms of vascular disease. Less known, however, was the fact that the majority of people within these cultures also do not suffer from any form of Inflammatory Bowel Disease. This has led some scientists to postulate that there is a strong connection between the dietary intake of fish oil or fish oil supplements and the prevention of IBDs.
Take, for instance, one example of a symptom of both Crohn's disease and ulcerative colitis: inflammation. Fish oils high in Omega-3 fatty acids have anti-inflammatory properties, which can help reduce its occurrence in patients suffering from IBDs. The reason for this is that when Omega-3 fatty acids are introduced into the body it suppresses the production of leukotriene B4. Omega-3s have also been shown to inhibit interleukin 1Beta. Both leukotriene B4 and interleukin 1Beta are major players in the inflammation of mucosa lining the gastrointestinal tracts.
With regular dietary intake of fish oil supplements high in DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), inflammation can be reduced by up to 50% in the intestinal tissues of patients who suffer from ulcerative colitis. Fish oils that have anti-inflammatory properties are only effective in reducing inflammation, but not preventing it. Results in patients with Crohn's disease haven't been quite as promising, but this area of research is still in its infancy.
Recent studies show tremendous promise in fish oil's effectiveness in preventing and reducing the effects of IBDs. These studies show that there is an increase in the manufacture of less powerful prostaglandins at the sacrifice of the more potent ones. Patients with active ulcerative colitis who were given fish oil supplements have also shown significant improvement versus patients who were given placebos. Further study with larger control groups is needed, though, in order for more accurate data to be gathered.
As further evidence of the link between Omega-3s and relief from the symptoms and inflammation of IBDs, a 12-week study involving patients who knew they were taking fish oil supplements showed a significant decline in the disease. This study was further bolstered by the results from samples of the intestinal mucosa that were found to have increased amounts of eicosapentaenoic acid. These results increase when the supplement given to the patients is encased with an enteric coating, which allows the fish oil to be released lower into the intestinal tract. This further alleviates side effects such as fishy breath, burping and flatulence related to taking fish oil supplements. Because of the fewer side effects associated with these supplements, treatment over the long-term is more tolerable.
A Worldwide Phenomenon
With more notice being taken of the effects of Omega-3 fatty acids on the health of people who take them on a consistent basis, the worldwide scientific community has opened up more to the idea of this supplement being used for effective treatment of IBDs. For instance, in Italy, a study was conducted using enteric-coated fish oil supplements and a notable reduction in the rate of relapse in Crohn's disease remission was noted. The patients involved in this study showed evidence of inflammation at the beginning of the study and were suffering from the symptoms related to Crohn's. In this study, patients suffering from the disease received either three fish oil capsules three times per day or a placebo three times per day. Those patients receiving fish oil supplements showed a significant reduction in the inflammation.
Among 39 patients in the placebo group, almost 70% of the patients who were in remission, relapsed. Out of the 39 patients supplementing their diet with fish oil capsules, only 28% relapsed. Further, after a year, nearly 60% of the 39 patients being given fish oil supplements were still in remission while only 25% of the patients given the placebo were in remission.
Given the small size of the study group it is only possible to speculate on the efficacy of treatment for Crohn's disease patients, however, the results of this study are promising. If scientists are given the opportunity to produce a study with a much larger group of patients, better and more accurate data could be gathered which could lead to even more positive results. More research would also allow scientists and doctors to understand the ways in which the EPA works to help increase time of remission.
There is strong speculation that patients suffering from IBDs lack a particular enzyme found in Omega-3 pathways and that when this enzyme is present, remission and even prevention of IBDs is possible. In a sense, adding an Omega-3 supplement to the diet of a patient suffering from Crohn's disease or ulcerative colitis appears to be a type of enzyme replacement therapy.
In Japan, medical researchers at Shiga University of Medical Science conducted a study in which the diet of Crohn's disease patients was altered to include a meal of rice, cooked fish and soup. Prior to the establishment of this diet, the occurrence of relapse within one year was 90%. After implementation of the diet the occurrence of relapse dropped to 40% within one year. Results like this are encouraging other countries to do similar studies.
In the United States, research conducted at Boston University Medical Center shows that patients with chronic IBD have unusual fatty acid profiles that were generally lower than control subjects who did not suffer from any type of chronic intestinal disorder. Because of this lack of fatty acids, it is believed that these patients are more prone to these problems. The study also suggests that the addition of Omega-3 fatty acids via a diet that adds fish oil or fish oil supplements can help reduce and correct this shortage.
Another study in San Francisco that involved patients with ulcerative colitis showed that there is an increase in leukotriene B4 in the colonic lining. The hypothesis in this study is that an increase in fish oil supplements in patients suffering from ulcerative colitis could inhibit the synthesis of the leukotrienes. If this is possible, fish oil supplements would be responsible for a reduction or elimination of the symptoms associated with inflammation of the bowels in this disease.
The final results of the study show that the hypothesis was accurate. Patients in the study were randomized and placed into two different groups. The study group received regular daily doses of fish oil containing 2.7 grams of eicosapentaenoic acid and 1.8 grams of docosahexaenoic acid. The second set of patients were placed into a control group and given placebo capsules filled with olive oil. Over a three-month period, patients receiving the fish oil supplements showed marked improvement in the severity of the symptoms of the disease. In fact, 72% of the study group taking the supplements was able to reduce or completely terminate their anti-inflammation and steroid medication schedules. The final outcome of the study was that fish oil supplements were integral to the improvement of patients suffering from ulcerative colitis.
A similar study done at Mount Sinai School of Medicine shows that the regular use of fish oil supplements in patients suffering from ulcerative colitis diminishes the severity of the disease. Fully 70% of the patients involved in the study showed moderate to significant improvement and 80% of the patients in the study were able to reduce their intake of prednisone, an anti-inflammatory used to help alleviate symptoms of the disease, by up to 66%.
Taking the Next Steps
Studies are showing positive results and it's obvious that the Omega-3 fatty acids inherent to fish oil supplements are beneficial to our intestinal health. The obvious thing to do is find out what types of fish oil supplements are the best. Personal research will aid you in finding the correct supplements and additionally, if you suffer from Crohn's disease or ulcerative colitis, you should consult with your physician about the benefits of adding a fish oil supplement to your diet and what dosage you should take. There is, however, some basic information about fish oil supplements that you need to know.
First of all, not all fish oil supplements are created equal. Cod liver oil is, by far, the most inexpensive form of fish oil that contains Omega-3 fatty acids. However, it does not contain the highest amounts and in most cases it cannot be taken in high doses because of impurities such as mercury that are left in it. It also has an extremely powerful taste that most have trouble tolerating.
A much better choice for supplementing your diet with fish oil is a health food grade supplement. These supplements have been purified using a process called molecular distillation. This process eliminates nearly all of the impurities and is very safe when taken in the doses necessary to help alleviate the symptoms associated with IBDs.
The purest form of fish oil supplements is pharmaceutical grade. These supplements have also been processed using molecular distillation, however, at a much higher level. The process used in filtering out the impurities gets rid of all of them down to the particulate level. These supplements, of course, are also the most expensive, but will have the greatest impact on your ulcerative colitis or Crohn's disease.
The benefits of Omega-3 fatty acids are proving to be phenomenal and it is anyone's guess as to the limits of what these supplements can do for our health. With few side effects that are relatively minor, fish oil supplements are a good choice to help you improve your overall health. The fact that they can be used to inhibit the relapse of the symptoms of Crohn's disease and ulcerative colitis is even more exciting. Omega-3 fatty acids are carving out a healthy niche in the diets of individuals worldwide and everyone is all the better for it.

domain: medical


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It was impossible to hide our excitement when we learned that The Fault In Our Stars actor Ansel Elgort would be starring in a new movie. The New York City native is starring in a crime-filled action thriller called Baby Driver, and the trailer for the upcoming film has just been released. The movie follows the story of a young getaway driver, played by Ansel, who finds himself in the middle of a heist.
The movie will hit theaters on August 11, 2017. Summer can't come soon enough!

domain: artistic


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Prejudice by Any Name
A SHORT essay ascribed to legendary Khwaja Ahmed Abbas ribs India's atavistic urge to change
names of cities and towns from their extant versions to something old if vague. When Benares was
renamed Varanasi to comply with an identity rooted in mythology, Abbas wrote: "I landed at therailway station. The freshly painted signboard celebrated Varanasi. Outside the station, the
sweetshop announced itself as Varanasi Mishthaan Bhandaar. At the post office, the clerk was
stamping letters and parcels with his new official seal. Varanasi, Varanasi, Varanasi, it went. I asked
the man the name of the city we were both in. He said Benares."
It's still Banarasi sari, Banarasi thumri and Banarasi paan, however, just as Mumbai continues to have its
Bombay High Court or Bombay Stock Exchange and Bombay Duck, which is actually the name of a
Curiously, the politically inspired name-changing spree has ignored a rather obvious foreign influence
from its ambit - the keenly sought and embraced identity called Hindu. It is uniformly acknowledged that
the name originated in West Asia, apparently as a description of India's dark-tanned inhabitants.
There's reference in a Persian verse by Hafiz Shirazi to a black mole on the beloved's cheek, for which the
poet, to his ruler's chagrin, was willing to surrender the fabled cities of Samarkand and Bukhara. (Agar
aa'n Turk-i-Shirazi bidast aarad dil-i-maara'h / Bi khaal-i-hindu yash bakhsham Samarkand-o-Bukhara ra.)
Good manners elude the RSS, given its gargantuan appetite
for hate. For this and more, it cultivates a perverse sense of
It is also agreed that there was no reference to Hindu in Vedic texts. What passes for Hindu revivalism is
essentially a new construct, a work in progress. That's why well-regarded historians believe that Hindus
can be anything but fundamentalists, for unlike Semitic religions and some others such as Sikhism, there is
no all-embracing fundamental to define a community.
Respected historian Irfan Habib stirred up the pot for the ruling Bharatiya Janata Party the other day,
slamming its apparent resolve to erase Muslim references in India's past. Habib cocked a snook at the
ruling party by pointing out how the surname of Amit Shah, the BJP's president handpicked by Prime
Minister Narendra Modi, is of Persian origin. In the pre-election melee of changing names of towns and
cities from their Muslim references to a real or imagined ancient origin - Allahabad as Prayaag and
Faizabad as Ayodhya, for example - Shah too must drop his name, says Habib.
His surname 'Shah' is of Persian origin and not of Gujarati, the professor told the Times of India. That
insight should ideally give heart to the BJP's opponents ahead of next year's electoral showdown. Sadly,
some self-serving ideologues of the main opposition Congress party seem to be searching for a Hindutva-
like identity themselves, and have announced in poll-bound Madhya Pradesh that cow urine would be
commercially packaged as an elixir.
"Even the term Gujarat itself is of Persian origin. It was called Gurjaratra earlier. They should also change
it," the 87-year-old professor emeritus says. When recently the Modi establishment renamed Delhi's
Aurangzeb Road, Habib challenged the government to erase the name of Todarmal from a road named
after Emperor Akbar's Hindu aide.
The BJP government's renaming spree is very much in line with the Rashtriya Swayamsevak Sangh's
(RSS) Hindutva policy, says Habib, recalling that in Pakistan too ill-advised changes were made to comply
with the country's regressive Muslim ideologues. "The BJP and its right-wing supporters want to change
things which are non-Hindu, particularly of Islamic origin."
Habib's comment on Shah came when a BJP deputy suggested that the city of Agra be renamed after a
trading community that has a presence in the city. He claimed his Agrawal community were followers of
Maharaja Agrasen who allegedly ruled Agra.
Habib trashed the suggestion, saying the entire history of Maharaja Agrasen was mythical. "It's nothing
but fiction. Secondly, the Agrawal community claims its origin from Agroha in Haryana, and not Agra. So,
both the arguments for renaming the city do not hold water."
How did Agra then come about? Habib, a widely respected academic, believes the first time one heard of 'Agra' was in the reign of Sikandar Lodhi in the 15th century. Before that the area was more prominently
known as Doab - land between Ganga and Yamuna.
Disowning Muslim influence in India with spite could recoil on the RSS, which has been traditionally
headed by Maharashtrian Brahmins. Their handpicked Maharashtra Chief Minister Devendra Fadnavis too
is a Brahmin whose surname was a Mughal title, as zamindar and munim elsewhere have a Muslim
imprint. Most pivotal in the region's history was the peshwa, a Persian gift. There would be gastronomical
issues with gulab jamun, jalebi, halwa and kulfi, which could be discarded for their Muslim affinity. The
expansion of Islam sent many foreign communities scurrying to India, and they all brought their food with
them. Each wave brought a culinary habit and with the passage of time all of these got absorbed in the
local cuisine of India.
When the Marathi-speaking RSS chief next holds a public meeting he may want to refrain from calling it a 'jahir sabha', a Marathi blend of Persian (zaahir) and Sanskrit (sabha).
Marathi poems of Eknath in the 17th century were presented as arjadast (arza-dast). Mocking the
chauvinist RSS, Marathi retains Arabic-Persian idioms and expressions in their original forms, such as
adab "culture, literature, good manners". Good manners, however, elude the RSS, given its gargantuan
appetite for hate. For this and more, it cultivates a perverse sense of history. The Urdu poet Firaq
Gorakhpuri, a Hindu, it has to be said in these times of polarising identities, described the making of his
India as a confluence of foreign caravans. "Sarzameen-i-Hind par aqwaam-i-aalam ke Firaq, qaafiley
bastey gai, Hindostan banta gaya." There is no scope for any mob to un-ring the bell of history even by
whitewashing the names of a few roads and cities.

domain: geography


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An alkaloid which is the active principle of tobacco. It is a colorless, transparent, oily liquid, having an acrid odor, and an acrid burning taste. It is intensely poisonous.
- A colorless, poisonous alkaloid, C10H14N2, derived from the tobacco plant and used as an insecticide. It is the substance in tobacco to which smokers can become addicted.

domain: chemistry


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State Ballet Theatre of Russia presents ‘Sleeping Beauty’ at Hershey Theatre on Feb. 3
From a press release:
The State Ballet Theatre of Russia will perform one of the world’s most beloved classic ballets, “Sleeping Beauty,” at the Hershey Theatre on Saturday, Feb. 3, 2018 at 7:30 p.m.
Tickets for this show, which are $37.85, $47.85, and $57.85 (processing fees apply), go on sale this Friday, June 2 at 10 a.m. and will be available at the Hershey Theatre box office (15 E. Caracas Ave., Hershey), online at hersheyentertainment.com and ticketmaster.com, and by phone at 717-534-3405 and 800-745-3000.
Founded by legendary dancer and former Prima Ballerina of The Bolshoi Theatre Ballet Maya Plisetskaya, The State Ballet Theatre of Russia – now under the direction of award-winning dancer and Moiseyev Dance Company soloist Nikolay Anokhin – presents the most passionate love story ballet.
This full-scale production, choreographed by the famous Marius Petipa, features detailed sets and costumes, along with authentic Russian choreography. It is based on the Brothers Grimm version of Charles Perrault’s “La Belle au bois dormant,” a timeless fairy tale of a princess cursed to sleep for 100 years.
Considered one of composer Pyotr Ilyich Tchaikovsky’s greatest jewels, he completed work on the score for “Sleeping Beauty” in 1889. It was the second of his three ballets, the first of which was “Swan Lake,” composed in 1876. He was commissioned by the director of Russia’s Imperial Theatre to create the score for his third ballet, “The Nutcracker,” following the success of “Sleeping Beauty.”
“Sleeping Beauty” received its premiere on Jan. 15, 1890 at the Mariinsky Theatre in St. Petersburg.
The State Ballet Theatre of Russia, based in the city of Ufa, hometown of legendary ballet dancer Rudolf Nureyev, will present 55 of Russia’s brightest ballet stars to bring this romantic celebration of true love to glorious life at the Hershey Theatre. Critics have raved; the Palm Beach Daily News called the performance an “effortless precision,” and the New York Times wrote that it was “full of enchantment.”

domain: news


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text:
Here they are:
The club also announced today that it will retire former captain Mike Modano’s number 9 on March 8, 2014.
Modano is the franchise’s all-time scoring leader, with 1,359 points in 1,459 games, and helped them to a Stanley Cup title in 1999.
“Mike Modano is a once-in-a-generation player and an American hockey icon,” said Stars President and CEO Jim Lites in a release. “His contributions to our team, including winning the Stanley Cup and helping build hockey in Texas are immeasurable. We’re proud of everything Mike accomplished in a Stars uniform and are honored that his number 9 will hang in our rafters.”
Neal Broten (No. 7), Bill Goldsworthy (No. 8), and Bill Masterton (No. 19) have already had their numbers retired by the franchise. Of those three, only Broten played in Dallas after the team moved from Minnesota.
As for the new duds, the Stars’ website has the full story. Apparently, they “looked at more than 230 variations of the uniform, including several different color schemes, striping combinations, and logos.”

domain: sports


text:
Safety Training for Swim Coaches online content course is the first step for coaches to become certified in Safety Training for Swim Coaches. This course teaches those involved in competitive swimming how to help maintain a comfortable and safe environment for swimmers, prevent accidents and emergencies and respond to swimmers with illnesses or injuries in water or on land.
You can also join this program via the mobile app.
Already a participant? Log in

domain: health


Although most phones have a data plan from a cellular network provider, a network connection will most likely not be available at all times. In fact, in some areas it can be difficult staying connected to a network. Therefore, it is imperative that your app is engineered to be resilient to network disruptions.
Furthermore, awareness of the type of network connection that the device is using allows you to tailor the volume of data traffic that it uses. When connected to a local area network via Wi-Fi or a USB cable, it may be acceptable for an app to download large data files. Conversely, depleting a user’s cellular broadband connection by transferring a lot of data is probably not acceptable.


text:
The matchmaker between your music and tastemakers.
Fluence: Connecting art, products, and ideas to curators.
For The Love Of Bands
A resource to discover awesome new independent & emerging talent. The team consists of highly dedicated music lovers.
Record label & Electronic Music Platform. Submit music to Spotify playlists & discover new sounds.

domain: entertainment


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ARLINGTON HEIGHTS, Ill. (July 22, 2013) – Northwest Community Healthcare (NCH) is teaming up with local celebrities for a day of cooking demonstrations and horse racing at Arlington International Racecourse that will benefit NCH’s Gift-A-Mammogram program.
The VIP Recipes & Races program is scheduled from noon to 4 p.m. on Thursday, August 15, in the International Room at Arlington International Racecourse, 2000 W. Euclid Ave., Arlington Heights. The net proceeds of the event will be dedicated to NCH’s Gift-A-Mammogram program, which helps uninsured, low-income women in the community cover the cost of procedures to diagnose breast cancer.
The day at the races will feature cooking demos by local celebrities Mario Tricoci, the founder of Mario Tricoci Hair Salons & Day Spas, Howard Sudberry, former TV sportscaster and current director of marketing at Arlington Park, Marti Jones, a Chicago radio traffic reporter, and Dr. Michael Kinney, a breast surgeon at NCH. Attendees will be able to sample the celebrities’ dishes and enjoy a panoramic view of horse racing from the International Room.
Mammograms are a vital component of a woman’s complete breast health, but not all women have the financial resources or insurance coverage to benefit from these important screenings.
The comprehensive Breast Center at NCH provides screenings for women every day with advanced technology for mammography and other diagnostic imaging technology that detect even the earliest signs of breast cancer. Doctors recommend that women over 40 get a mammogram every year.
The first 200 registrants for VIP Recipes & Races will receive a Mario Tricoci cosmetic bag, coupon, two complimentary admission tickets to a future race and more, in addition to a gate gift. The pre-registration fee is $75. The cost at the gate is $80. Space is limited, so register today. To register online, visit nch.org/vip, or call 847.618.4260.
# # #
About Northwest Community Healthcare (NCH)
Serving Chicago’s northwest suburbs since 1959, NCH is a comprehensive, patient-centered system of care that serves more than 350,000 outpatients each year, as well as nearly 30,000 inpatients treated annually at the 496-bed acute care hospital in Arlington Heights. The award-winning hospital holds the prestigious Magnet designation for nursing excellence, is designated as a Primary Stroke Center, earned the Joint Commission's Gold Seal of Approval in 2011, and was awarded the Leapfrog Group’s designation as one of the nation’s Top Hospitals based on quality and safety criteria. NCH has four Immediate Care locations in the northwest suburbs and operates a FastCare Clinic in Palatine. NCH has a medical staff of more than 1,000 physicians, which includes the board-certified primary care doctors and specialists of the NCH Medical Group. For more information or to find a doctor on the NCH Medical staff, visit www.nch.org.


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MADRID – The Latest on the Spain-Catalonia political crisis (all times local):
Ousted Catalan parliament speaker and prominent pro-independence activist Carme Forcadell has arrived at Spain's Supreme Court for questioning in a rebellion investigation.
Forcadell is one of 20 former Catalan lawmakers that have been summoned by two courts following the regional parliament's declaration of independence Oct. 27.
Forcadell is a former leader of the National Catalan Assembly, which has long been the driving civic group force behind the region's independence drive.
Five of the 20, including sacked regional President Carles Puigdemont, traveled to Brussels following the declaration and are refusing to appear. This will likely trigger warrants for their arrest and petitions for their extradition.
Ousted Catalan government members and lawmakers are beginning to appear before Spanish courts in Madrid to face possible charges of rebellion for having declared the region's independence.
Twenty regional politicians, including sacked regional government president Carles Puigdemont, were called to appear Thursday after the chief prosecutor demanded charges of rebellion, sedition and embezzlement be pressed.
Puigdemont, who is in Belgium with four of his ex-Cabinet members, said he will ignore the summons, which could trigger a warrant for his arrest and an extradition petition.
The group summoned includes his 13-member former Cabinet and six parliamentary board members.
Puigdemont's No. 2, Oriol Junqueras, was the first to arrive at the National Court.
The crimes being probed are punishable with up to 30 years in prison under Spanish law.

domain: law


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Details: This poster shows Dale Earnhardt Jr's red 8 car. At the top it says "Dale Earnhardt Jr" and at the bottom it says "Driven. I feel like I've gotten smarter each year. I've always driven as hard as I could drive. You just get a little bit smarter. Every year you season as a driver."
Ralph Dale Earnhardt, Jr. (born October 10, 1974), is a professional American race car driver. He is the son of NASCAR legend Dale Earnhardt. During his career, Earnhardt, Jr. has competed successfully in a number of racing classes and events, is a two-time Busch Series champion, and was the winner of the 2004 Daytona 500. As of 2000, his primary role is driver of the #8 Budweiser Chevrolet Monte Carlo SS/Impala SS in NASCAR's NEXTEL Cup.


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When to Hire a Collection Company
There is no rule telling a funding company at what point it should seek the help of a collection company when a client defaults on an agreement. That’s entirely up to the funding company. Some have in-house collection teams while others don’t and some go slower to approach a collection agency than others.
At 6th Avenue Capital, CEO Christine Chang said that they generally don’t use collection agencies.
“When we started 6th Avenue Capital, we had a much heavier hand,” she said. Initially, they hired an in-house collections attorney, but found that it wasn’t a very collaborative approach.
“If the first call you get is from a lawyer, you’re not going to call them back,” Chang said.
Instead, they hired an in-house Head of Collections and Chang said that has proven to be more effective.
“Now, it’s more like a call from Amanda who says ‘Mr. Smith, I see you missed a payment or two….tell us your situation and how can we help,” Chang said.
The company will occasionally hire a third party for collections, but after they have exhausted all efforts internally.
But collection agencies in the industry say that they work with some of the biggest funding companies, and at all stages of the process.
Mark LeFevre, CEO of collections firm Kearns, Brinen and Monaghan (KBM), said that his clients are not only among the top players but he also works with ISOs who have just started funding companies.
“The ones that recognize the problem early, have a better return,” he said. “The ones that kick the can down the road get a lesser return on the dollar.”
As for when LeFevre’s clients send their defaulted merchants to KBM, it varies, he said. He has one client that will send him accounts after 15 days while others will wait 90 to 120 days. He generally won’t take on defaulted accounts after 120 days, or at least will sit down with clients like these to discuss strategy.
Anh Regent, CEO of the MCA collection company, AMA Recovery Group, spoke about the value of having a merchant hear from a third party.
“There’s only so much you can do in house,” Regent said. “You need another voice. [And] when you send it to collections, the price of poker has just gone up,” meaning that the merchant feels a lot more pressure to pay.
Like KBM, Regent said that his MCA clients vary in size, from companies financing $500,000 a month to those financing $25 million a month.
Last modified: June 19, 2018
Todd Stone was a reporter for deBanked.


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Story by Griffin Pritchard | Publisher
Photos Courtesy of Reeltown Athletics
CENTRAL ALABAMA SCOREBOARD OFFICE – The only thing separating Reeltown from the 3A playoffs is 10 weeks of an SEC-like schedule filled with heavy-hitters from 4A and 5A. The Rebels, competing as a 3A for the second season, have a schedule that’s bookended with games against Tallassee and Holtville (both 5As) and then plays St. James (a 4A).
“This is easily the toughest schedule we’ve had,” Matt Johnson, Reeltown High football coach. “The region is set and assigned to us. It is what it is. But the rest of the schedule … how everything worked out … we had just played in the state championship games (against Fyffe as a 2A) and everybody knew we were moving to 3A. We were struggling to find some teams to play us. We had Tallassee. That’s a rivalry game that needs to be played each year. And then Holtville and St. James came on. That’s three really tough non-region games.”
Holtville finished second in their region last year and hosted a playoff game for the first time since the inception of Mtv, losing to UMS-Wright in the first round. St. James dropped a 27-21 decision to Montevallo in the opening frame of the playoffs.
Johnson: “Before we started the season (last year) someone told me Reeltown had never played a 5A, let alone beat one.”
The Rebels – in hostile territory – defeated Tallassee in overtime to kickstart the 2020 season. Tallassee makes the road trip this year bringing with them animosity and a crowd of thousands looking to pack Nix Webster O’Neal Stadium August 19.
“This is going to be a playoff atmosphere,” said Johnson. “It’s the first time we are hosting them in 18 years and we don’t have the restrictions that we had last season … it’s going to be wild.”
“It’s going to be wild” can also sum up the rest of the Reeltown Schedule.
- August 19 Host Tallassee
- August 27 at St. James
- September 3 at Childersburg
- September 10 at No. 3 (3A) Montgomery Catholic
Last season Montgomery Catholic defeated the Rebels 35-20 on the way to a state championship showdown with now-3A Fyffe.
Johnson: “There are some 5A teams that can’t compete with Catholic. The amount of talent that we are going to see on the field … it’s kind of a perfect storm for them right now. They are loaded.”
(Read about No. 3 Montgomery Catholic: https://centralalabamascoreboard.com/2021/07/06/round-table-set-for-montgomery-catholic-knights-to-compete-in-2021/)
- September 17 Host Goshen
- October 1 Host Trinity Presbyterian
- October 8 Host Beulah
- October 15 at Dadeville
- October 22 Host Pike County
- October 29 at Holtville
Johnson: “There are games on this schedule where if we’re not focused – in the weight room, in the film room, on the practice field and on Friday night – any given night things can get out of hand.”
Don’t get it twisted and think the Rebels are marching into this season shorthanded. Reeltown always has talented players and this year is no different.
Omar Ponds proved to be the overall Ironman of the bunch after a weekend competition. He posted a 4.53 40-time, benched 200-plus and squatted 476. He’s joined by Marcus Haynes, Juicy Hughley, Connor Spain, Arthur Woods, Gabe Bryant, Zy Collins, Dee Griffin, Jayvius Chapman and Buck Thompson as being the 10 strongest on the roster.
Bryant is set to become the first returning quarterback Johnson has coached since taking over the program from longtime ball coach Jackie O’Neal.
Johnson: “(Playing in) 2A is so different from playing in 3A. Last season we were flopping eight guys (playing on offense and defense) but we are in a region with Catholic, Trinity and Dadeville and they are going to be able to run 60 percent new legs out there each time we change possession. So we’ve got to find some depth, especially early on in the heat.”
But what makes the Reeltown – this iteration of it at least – program unique is the mindset that Johnson brings to the gridiron.
Johnson: “Our program … our process is built to where we don’t look at the results. And in today’s world it’s tough not to be result oriented. We want to focus on getting better each week and going 1-0 for that week. If you know how to face adversity and balance the negativity, you’re going to have a lot of good things happen to you. We want to go out and get better and improve our craft every day. We don’t have goals like winning the region championship and making the playoffs. Those expectations are understood when you step onto the field. Our expectations are that when you walk through that locker room door to have an extreme focus and understand the name written across your chest and the meaning behind it. You’ve got to be your very best self because there’s a guy behind you that wants your spot and a schedule full of teams that want to beat the brakes off you every week.”
/ 2 days ago
Story by Griffin | Publisher Photos courtesy Evangel Christian CENTRAL ALABAMA SCOREBOARD OFFICE –...
/ 3 days ago
Story by Griffin Pritchard Photos Courtesy of Hooper Academy Basketball CENTRAL ALABAMA SCOREBOARD OFFICE...


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- Air '04 Payerne
- Axalp 2002
- Canada & New York
- First Flight
- Images of Switzerland
- Isole Borromee
- La Gruyère & Le Château de Chillon
- Lodrino Airshow 2006
- MobiCom 2005 Conference
- Scotland the Brave
- Technik Museen Speyer und Sinsheim
- Veneto, Padova e Verona
Il rapporto d’istruzione d’inizio stagione della CCT4 si è svolto martedì 22 marzo 2011 dalle 2000 alle 23:50 presso la Scuola Media di Biasca.
The Trofeo San Martino is an International Military Shooting Competition which is organised in Ticino, the southern part of Switzerland. The goal of this project is to automate the application process and to provide a simple online platform to manage the subscriptions.
The first online application form has been deployed in 2007. This has been a big step forward in the management of subscriptions: moving from the standard mail and facsimile application to the electronic version allowed to simplify the data gathering mechanism and speed up the whole process from the subscription to the rankings generation.
In 2007 the competition was tailored in a way to be integrated in the bigger event Armeetage 2007, which took place in Lugano from 20-25 November 2007. 597 participants in 199 Teams did take part in this competition.
In 2008, the event counted 447 applications, 343 participants, and more than 150 collaborators.
- Framework evaluation
- Data model design
- Application architecture
- Interface design
- Maintenance and Support
Technologies and Components
The Web Agent is a small client application that has been developed to automate requests to a website. The agent also extracts the information from the webpages and stores it on the filesystem. The web agent can be used to save complete web pages, as well as for extracting information from the web page (web scraping, web data extraction).
Technologies and Components
Supervisors: Michael Grossniklaus, Corsin Decurtins
Prof. Dr. Moira C. Norrie
Global Information Systems
SOPHIE, the Social Philanthropic Information Environment, is a demonstrator and installation project to design and implement an integrated, reactive information environment in the GlobIS laboratory. The system will react to the presence of both human and physical objects within the laboratory, controlling public information displays, lighting, music etc. The content delivery will include both visual displays (wallmounted display screens) as well as voice displays (loudspeakers).
A range of existing technologies will be used to detect the presence and location of persons and physical objects (e.g. documents) within the laboratory. These will include the application of existing technologies such as active badges, cameras together with face recognition software, motion sensors and interactive dialogue to determine who and what active entities are in the information environment. Information on these entities (people, documents etc.), their characteristics and their relationship to each other will be managed by a database which controls the whole environment and delivers context-dependent and personalised information to the various displays.
The goal of this thesis is to find a comprehensive model for context that can be used to describe context in database applications. In order for the database to function as the controlling unit in such as system however, it has to be able to react to the description of the context. To do so, the database has to offer means to describe the content, and it also must be possible to specify reaction patterns without hard-coding them. The challenge of modelling context is thus not limited to only describing context, but also including possibilities to characterise content and define control mechanisms.
Seminar Security Protocols and Applications
Supervisor: Nathalie Weiler
Prof. B. Plattner
Information Security Group
We learn from recent events that security should not be left behind when designing a new network protocols (see WEP)
Security mechanisms for mobile ad hoc networks are especially difficult to design due to character of the links, the limited resources of the nodes, the dynamity of the topology and the lack of any public key infrastructure. This talk analyses security requirements in such networks and discusses possible solutions.
Presentation slides (April 29, 2003)
Betreuer: Thomas von Büren
Stellvertreter: Holger Junker
Prof. G. Tröster
Instutit für Elektronik
Last Update 6. Februar 2003
Diese Semesterarbeit basiert auf eine frühere Arbeit in der eine Hardware-Plattform entwickelt wurde auf der sich ausser einem Microcontroller noch je drei Beschleunigungs-, Drehraten- und Magnetfeld-Sensoren befinden.
In unsrer Semesterarbeit haben wir einen Algorithmus entwickelt der aus den Sensordaten die Position eines Fussgängers bestimmt. Das System ist vor allem für die Benutzung innerhalb von Gebäuden, oder in anderen Umgebungen in denen keine GPS-Empfang möglich ist, gedacht.
Die Bestimmung der Orientierung basiert auf einen Kalman Filter, der die Daten von den Drehraten- und Magnetfeldsensoren kombiniert. Die Geschwindigkeitsabschätzung erfolgt aufgrund des Zusammenhangs zwischen Varianz der Beschleunigung auf der vertikalen Achse und Geh-Geschwindigkeit.
Tests haben gezeigt, dass der mittlere Positionierungsfehler des Systems zwischen 2 und 3% der gelaufenen Strecke liegt. Diese Resultate könnten noch verbessert werden in dem man das System z.B. mit Umgebungsinformationen kombiniert.
- Wearable Positioning System I
- Publikationen von Quentin Ladetto
- Fugawi Kartensoftware
- SmartMap Kartensoftware für iPAQ
Prof. Dr. Moira C. Norrie
Supervisor: Andrea Lombardoni
Institute for Information Systems
Group of Global Information Systems
Swiss Federal Institute of Technology – Zurich
Last Update July 28, 2002
Nowadays web services are becoming more and more important, especially in e-business. The underlying technology is relatively young. There are different emerging standards that address the problem of discovery and utilization of the resources available on a network. These standards tend to cover the same areas: almost all of them offer some kind of service discovery mechanism and a way to do a remote procedure call. The most important technologies seem to be Jini, developed by Sun as a Java technology, and SOAP, a W3C standard, with all the related components like WSDL and UDDI. The main goal of this thesis is to design a small system based on web services, and to implement it using different technologies. This project will highlight the relative strengths and weaknesses of the different standards used.
|The complete term project report can be downloaded from here in PDF format:||Webservices Term Project Report|
|Here are the final presentation slides (June 19th, 2002) in PDF format:||Webservices Term Project Slides|

domain: design


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Nov 14, 2022November 13, 2022
With some holdouts, losing GOP candidates accept the will of the voters.
Voters repudiated many of Donald Trump’s favored 'Stop the Steal' candidates in state-level races.
Election officials grapple with continuing distrust and threats ahead of Tuesday’s midterms.
Nov 1, 2022November 1, 2022
The dreadful predictability of how partisans react to political violence.


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I’m so happy,
This morn god used me
Save a life
At least for the time being.
A water-hen chick
My cats’ fav pick
Its groan woke me.
Chased with a stick
The predator so to speak
It dropped the bird free.
The early sun hour
Blessed me savior’s power
The chick escaped with a broken wing.
Pradip Chattopadhyay's Other Poems
Read this poem in other languages
This poem has not been translated into any other language yet.
Comments about this poem (Savior by Pradip Chattopadhyay )
Did you read them?
- Qytetit tim, skender iljaz braka
- While my eyes delight at you, Melikhaya Zagagana
- Celestial String of Pearls, Harley White
- Feeling, Anne Rub.
- Lost amid his Laughter, Aftab Alam
- DIFFERENT VOICES AND SOUNDS ANYTIME AND .., MOHAMMAD SKATI
- COPLA 93 INVOCATION: This Bad Guy World, T (no first name) Wignesan
- Fake Love, Anne Rub.
- DIFFERENT VOICES AND SOUNDS ANYTIME, MOHAMMAD SKATI
- DIFFERENT VOICES AND SOUNDS, MOHAMMAD SKATI

domain: library


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UPDATE: 18-year-old Imani Coleman was found safe, according to the Chesterfield County Police Department.
CHESTERFIELD COUNTY, Va. (WRIC) — The Chesterfield County Police Department is asking for help finding a woman they say hasn’t been seen since June.
According to police, 18-year-old Imani Coleman was reported missing on Sept. 23 after having been last seen in June at a local hospital.
Coleman stands about 5’2″ and weighs around 215 pounds. She has brown eyes and black hair.
Anyone who believes they may have seen Coleman or has information related to her whereabouts is asked to call Chesterfield Police at 804-748-1251.


text: Happy National Watermelon Day Cornwall, ON, Canada / 104.5 Fresh Radio Jimmy Kalaitzis August 03, 2016 03:11 pm Is there a better fruit vegetable than the Watermelon? I didn’t think so? Here’s a handy way of slicing them for the kids! And who hasn’t wanted to see this?!?!

domain: food


text:
Here is the synopsis (previews below):
Regina (Lana Parrilla) and Gold (Robert Carlyle) join forces to thwart Emma's (Jennifer Morrison) attempt to run for sheriff. In the fairy tale world, Rumplestiltskin continues his quest to help his son by finding him the power necessary to avoid war.
At 9 pm, The Firm premieres on NBC. Callum Keith Rennie is a series regular and, from the looks of it, Tricia Helfer makes her first appearance in the pilot, too.
Synopsis for The Firm (two sneak peeks below):
After young lawyer Mitchell McDeere (Josh Lucas, “J. Edgar”) exposed the law firm he worked for was a front for the Chicago mob, he and his family found themselves in the Federal Witness Protection Program. Now, a decade later, McDeere, his wife Abby (Molly Parker, “Deadwood”) and daughter Claire (Natasha Calis, “The Possession”), begin their efforts to reclaim their lives, which proves to be an uphill battle. Also starring Juliette Lewis (“Cape Fear”) and Callum Keith Rennie (“The Killing”). Tricia Helfer (“Battlestar Galactica”) and Shaun Majumder (“Detroit 1-8-7″) guest star.
Here is an audio interview with Tricia Helfer discussing her character on the show, from SoundCloud.com:
Tricia Helfer by JesseModz
And a short interview with Callum Rennie:
And, moving on to 10 pm, there is a new episode of Hell on Wheels, with Christopher Heyerdahl. TV Fanatic has a new interview with him.
Heyerdahl was attracted to playing the character because of his deep complexities.Here is the synopsis for episode 1x09, "Timshel:"
And while many might view the Swede as a villain, he's clearly not so black and white. Heyerdahl enjoys the variety of fan reactions to his character, saying:
"Either they hate him, period. They hate him but they love him. They find him creepy and it gives them the shivers but they’re attracted to him. So, there’s all these very many splendid ways of reacting to a character that just in the same way I’m attracted to this guy as much as anybody else is."
In the aftermath of the events of ‘Derailed’ Elam comes to Durant’s attention as a man who is willing to work off the books. Meanwhile, the looming railroad deadline throws Cullen and Lily together and Joseph must learn to live with the outcome of last week’s violence.And some previews:
The first eight minutes of Once Upon a Time:
Two sneak peeks from The Firm, one with Callum Rennie and the other with Tricia Helfer:
And the teaser for tonight's Hell on Wheels, with Christopher Heyerdahl:


text:
oa South African Medical Journal - Open-heart surgery for rheumatic disease of the mitral valve: experience at the University of Cape Town Medical School
|Article Title||Open-heart surgery for rheumatic disease of the mitral valve: experience at the University of Cape Town Medical School|
|© Publisher:||Health and Medical Publishing Group (HMPG)|
|Journal||South African Medical Journal|
|Affiliations||1 University of Cape Town|
|Publication Date||Oct 1964|
|Pages||776 - 781|
|Keyword(s)||Cardiothoracic surgery, Mitral valve, Open-heart surgery, Operative technique, Rheumatic disease and University of Cape Town Rheumatology|
Experience at the University of Cape Town Medical School with 56 open-heart operations in 49 patients with mitral valve disease is presented.
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JIS G3444 STK540 carbon steel tubes are utilized in civil engineering and architectural structures such as steel towers, footing piles, foundation piles, landslide suppression piles, and so on. This standard belongs to the Japanese Industrial Standard.
Why choose tuspipe?
Since 1998, Tianjin United Steel Pipe Co., Ltd (TUSPIPE) has been committed to supplying high-quality line pipes.
With over 500,000 tons annual production capacity, the company serves various fields and industries, such as oil & gas exploitation and transmission, ship & auto-building, water & electricity, environmental protection, mechanical engineering, infrastructure construction and etc.
TUSPIPE places a premium on product quality and rigorous product quality control. In order to maintain good product quality, the company has established a Test & Inspection Center since 2004. With a series of state-of-the-art tests and inspection equipment, the test & inspection center is able to perform the tensile tests, hydro tests, impact tests, DWTT, etc.
Manufacturing Method of JIS G3444 Grade STK540 Steel Pipe
The manufacturing method shall be as follows:
Tubes shall be manufactured by a combination of the tube manufacturing method and the finishing method shown in table 1. If necessary, appropriate heat treatment may be applied to the tube.
Tubes may be made using coated steel sheet or coated steel strip if so, requested by the purchaser.
Bevel end finishing may be applied under the purchaser’s specification, in which case the shape shall be based on the agreement between the manufacturer and the purchaser.
JIS G3444 STK540 Grade Symbol and Symbol of Manufacturing Method
|Symbol of Grade||Symbol of Manufacturing Method||Marking of Symbol of Manufacturing Method|
|Tube manufacturing||Finishing method|
|STK540||Seamless: S Electric resistance Butt welded: B Automatic arc welded: A||Hot finished: H Cold finished: C As electric resistance welded: G||As given in clause 11 b)|
JIS G3444 STK 540 Chemical Composition
|Symbol of Grade||C||Si||Mn||P||S|
|STK540||0.23 max.||0.55 max.||1.50 max.||0.040 max.||0.040 max.|
a) If necessary, alloying elements other than specified in this table may be added.
b) For the tube of grade STK540 exceeding 12.5 mm in wall thickness, the chemical composition may be subject to the agreement between the purchaser and the manufacturer.
JIS G3444 Grade STK 540 Mechanical Properties
|Symbol of Grade||Tensile Strength N/mm²||Yield Point of Proof Stress N/mm²||Tensile Strength in Weld Zone N/mm²||Flattening||Bendability|
|Distance between Plates (H)||Bend Angle||Inside Radius|
|Applied outside diameter|
|All outside diameters||All outside diameters||All outside diameters||All outside diameters||50 mm max.|
|STK540||540 min.||390 min.||540 min.||7/8 D||90°||6 D|
|NOTE 1 D of this table is the outside diameter of the tubes. NOTE 2 1 N/mm²—1 MPa Note a) Standard of bend angle shall be the start point of bending.|
JIS G3444 Grade STK540 Tensile Test Piece and the Minimum Value of Elongation
|Symbol of grade||Tube Manufacturing Method|
|Seamless and butt welded||Electric resistance welded and automatic arc welded||All manufacturing methods|
|Applied outside diameter|
|All outside diameters||350 mm||Over 350 mm||All outside diameters|
|Test Piece and Direction of Test Piece|
|No. 11 test piece No. 12 test piece||No. 11 test piece No. 12 test piece||No.5 test piece||No.4 test piece|
|Tube axis direction||Tube axis direction||Perpendicular to the tube axis direction||Tube axis direction||Perpendicular to the tube axis direction|
|For the tubes of outside diameter 40 mm or under, the elongation value in this table shall not be applied. However, the test result for these tubes shall be recorded. Further, the elongation may be specified by agreement between the manufacturer and the purchaser.|
Dimensional Tolerances of JIS G3444 stk540
- Outside Diameter Tolerance a)
|Classification||Outside Diameter b)||Tolerances on Outside Diameter c)||Applicable Division|
|Class 1||Under 50mm||± 0.5mm||Applied when there is no specification. Applicable to hot-finished seamless steel tubes.|
|50mm or Over||± 1%|
|Class 2||Under 50mm||± 0.25mm||Applied when there is a specification. Not applicable to hot-finished seamless steel tubes.|
|50mm or Over||± 0.5%|
|Notes||a) For the local parts such as repaired parts if the wall thickness can be confirmed to be within the tolerance in the table below, the outside diameter tolerance of this table need not be applied.|
|b) The method for measuring the outside diameter of tubes exceeding 350mm in outside diameter may be determined by the circumferential length. The mutual conversion of outside diameter D and the circumferential length l shall be by the following formula: D = l / π Where D: outside diameter (mm) l: circumferential length (mm) π：3.1416|
|c) The tolerances on the outside diameter of ends of electric resistance welded and automatic arc welded steel tubes exceeding 350mm in outside diameter shall be ±0.5%。|
- Wall Thickness Tolerance a)
|Classification||For Seamless Steel Tube||For Other than Seamless Steel Tube||Applicable Division|
|Wall Thickness||Tolerance of Wall Thickness||Wall Thickness||Tolerance of Wall Thickness|
|Class 1||Under 4mm||+0.6mm, -0.5mm||Under 4mm||+0.6mm, -0.5mm||Applied when there is no specification. Applicable to hot-finished seamless steel tubes.|
|4mm or Over||+15%, -12.5%||4mm or Over to and excl. 12mm||+15%, -12.5%|
|12mm or Over||+15%, -1.5mm|
|Class 2||Under 3mm||±0.3mm||Under 3mm||± 0.3mm||Applied when there is a specification. Not applicable to hot-finished seamless steel tubes.|
|3mm or Over||±10%||3mm or Over to and excl. 12mm||±10%|
|12mm or Over||+10%，-1.2mm|
|Notes||a) The tolerances on the wall thickness of tubes exceeding 1016.0 mm in outside diameter may be agreed upon between the manufacturer and the purchaser.|
Marking of JIS G3444 Steel Grade STK540
Each tube having passed the inspection shall be marked with the following items on each STK540 tube. For tubes of smaller outside diameter or when there is a special request by the purchaser, marking may be applied on a bundle. The order of arrangement of the markings is not specified. When approved by the purchaser, part of the items may be omitted.
- Grade symbol
- Symbol representing the manufacturing process. The following symbol should be used to indicate the production technique. However, a space may be used in place of the dash.
- As welded steel tube with electric resistance: -E-G
- Hot finished electric resistance welded steel tube: -E-H
- Cold finished electric resistance welded steel tube: -E-C
- Butt welded steel tube: -B
- Automatic arc welded steel tube: -A
- Measurements Outside diameter and wall thickness should be noted for dimensions.
- The manufacturer’s name or an abbreviation of the manufacturer’s name
- Symbol representing the coating kind (in the case of using coated steel sheet or coated steel strip). The maker and purchaser shall agree on the symbol’s abbreviation.
- Manufacturer’s name or its abbreviation
- Symbol indicating the type of coating (in the case of using coated steel sheet or coated steel strip). Abbreviation of symbol shall be as agreed between the manufacturer and the purchaser.


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The Dallas Cowboys have addressed issues surrounding the continued spread of Ebola with their players this week.
The Dallas Cowboys have addressed issues surrounding the continued spread of Ebola with their players this week, the team said Thursday.
Executive vice president Stephen Jones said that head trainer Jim Maurer spoke to the team about the disease this week.
“The biggest thing is so they are educated and understand where it is,” executive vice president Stephen Jones said. “It’s just education.”
The three confirmed cases of Ebola in the U.S. have all emerged from Texas Health Presbyterian Hospital in Dallas. Thomas Eric Duncan, the first patient, died from the disease, while two nurses that treated him, Nina Pham and Amber Vinson, have since contracted it.
The Cowboys-New York Giants game on Sunday is the first game being held in the Dallas area since Duncan died. The Cowboys played at the Seattle Seahawks last Sunday.
Earlier this week, the NFL sent a letter to all 32 teams detailing basic information about Ebola and procedures in case of suspected contraction.
The Giants are being briefed on the disease as well in advance of their trip to the Dallas area.
Elsewhere in the sports world, Morocco has requested that the upcoming African Cup of Nations soccer tournament, scheduled for January, be postponed. In August, USA Basketball canceled a trip to Senegal because of the outbreak of Ebola in the region.
The Cowboys are 5-1 and tied for first in the NFC East, while the Giants are 3-3 and in third place in the division.
- Ben Estes


Shelford Parish Council
[Rushcliffe Borough Council Nottinghamshire]
Clerk & RFO: Emma Goodman
Tel 07763 502415
Chairperson Coun. Bev Bingham
0115 9334212 Mobile 07443 529888
Notts County Council : Coun. Roger Upton, 0115-9333881,
Mobile 0750-112-4973 Email firstname.lastname@example.org
Rushcliffe Borough Council: Cllr Debbie Soloman Cllr.DSoloman@rushcliffe.gov.uk 07500 114700
Meet the councillors here.
Our councillors do not have set responsibilities but volunteer as matters arising occur. If representation is required on external local public bodies, councillors volunteer depending on availability.
Minutes of Parish Council Meetings can be found here.
Agendas for Parish Council Meetings can be found here.
For minutes prior to February 2015
Shelford Village Hall
Village Hall Enquiries:


2018 Honda Civic Type R Specs
2018 Honda Civic Type R Specs “FK8” – “K20C1”
The specs are beyond impressive for a Front Wheel Drive car and we finally get a taste here in the United States.
How much power does the Type R Have?
At 306 Horsepower and 295 ft-lbs of Torque, the K20C1 Engine is nothing to take lightly. The new Type R engine consist of a Turbocharged, VTEC , Earth Dreams, 2.0 litre, 4-Cylinder Engine and one of the most noticeable features is that the turbocharger is bolted directly to the head of the engine, unlike most aftermarket turbocharged honda setups.
The Earth Dreams K20C1 is the first Honda Type R engine to be built in the USA at the Honda Anna Engine Plant in Anna, Ohio
The 86mm Pistons seem to take the power well and the 85.9 mm Rods have not shown any signs of bending.
Another unique and unusual thing you will see is the three exhaust coming out of the center of the rear of the Type R.
At low RPM exhaust gas is streaming out of all three pipes in order to create a very dynamic, ‘roaring’ sound. At mid and high RPM, the middle pipe creates a certain negative pressure, which reduces the booming noise in the cabin. We can amplify the exhaust sound, but by controlling the exhaust flow we can also reduce the noise we want to avoid in certain operational conditions.”
How much control does the Type R have?
We also get a sixth gear for the high top speeds that this car has seen at over 170mph. A Six-Speed transmission with a rev matching control system. You can also turn off the rev matching system if you wish.
There is also a great deal of stopping power when you need to take a tight turn or slow down at the end of a track. The Type R has been equipped with massive Brembo brakes, 13.8″ Cross Drilled Rotors in the front and 12″ rotors for the rear with 20″ alloy wheels wrapped in 245/30R/20 Continental ContiSportContact 6 tires.
To help prevent torque steer, Honda has developed a Type R specific spring, damper and bushing settings with a Dual-Axis front chassis. Aluminum lower control arms and steering knuckles, a helical limited-slip differential is also standard and three-chamber dampers are a part of a passive adaptive suspension system.


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If you don’t make most of your foods from scratch, chances are your cupboard is full of processed foods that contain a lot of refined sugar.
Many processed foods, like tomato sauce and canned foods, rely on refined sugars to help preserve them, and for taste.
But refined sugars are full of calories, and eating too much of it could lead to weight gain, major health issues, and it can even affect your mood.
Most people are aware that sugary treats like sweets, biscuits, and soda are high in sugar, but you would be surprised to know that a lot foods and drinks that seem healthy have high quantities of sugar.
Many people assume that fruit-flavoured drinks are healthy. But they actually contain high amounts of sugar, and low amounts of actual fruit.
A lot of the cereals your children eat are also loaded with sugar – even the ones that claim to be healthy!
Discovery Vitality’s Health Active Kids South Africa 2014 report card found that the average child ate 50g of sugar daily, while the figure was double for adults. That means many children are eating 12 teaspoons of sugar a day, while adults are consuming 24.
A World Health Organisation (WHO) report from the same year recommended that the average adult eats around 25g of sugar, or the equivalent of six teaspoons.
If you want to cut back on the amount of refined sugar you put into your body, then these substitutes will help.
Not only is raw honey loaded with antioxidants, but its naturally sweet taste is probably one of the easiest substitutes for refined sugar. You can add honey in your tea, and your morning oats. Extra bonus: honey can soothe a sore throat and help you sleep better. Just because honey is considered a better option than refined sugar does not mean you should go overboard at meal times. You generally need less honey than you would were you using refined sugar.
Ditch the white sugar the next time you are making muffins or scones. Use fresh cranberries instead. Puréed bananas can also be used in place of sugar when baking a banana loaf. This fruit gets sweeter as it cooks. You will need to adjust some of your other ingredients when baking with sugar substitutes, but there are lots of recipes online.
Sauces and salad dressing
Store-bought sauces and salad dressing are loaded with sugar. It’s better to make your own spaghetti sauce, and use grated carrots instead of sugar, and your own salad dressing (use lemon juice, olive oil, and a some orange juice for taste). And instead of piling on the tomato sauce on your burger, replace it with onions (caramelised), which taste sweeter when cooked.
Instead of grabbing a chocolate bar or sweets when you are wishing for something sweet, reach for fruit, which contain a healthier sugar known as fructose. If your kids find fruit plain and boring, then get creative. Frozen grapes make for a great treat on a hot day, and some people say they taste like candy. You can also freeze fruit in an ice-cube tray and top with sparkling water for a healthy popsicle. You can also use fruit to make a tasty smoothie bowl. Alas too much of a good thing is indeed bad, and eating a lot of fruit can up your calorie and sugar intake. Always keep in mind your daily sugar intake allowance per day.


Wool blend felt jacket
- Free delivery on orders over CA$399.00 and always free returns
- Secure & easy payment
- Excellent customer service +49 241 519 684 82
Description & details
Sallie Sahne presents her take on a classic with this jacket. With all of the elements you love from the straight cut, to the collarless neckline and hidden buttons and pockets, how could it get any better? By using a fluffy wool blend felt, this design will keep you nice and cosy with a unique texture.
- soft, elasticated felt with 72% wool
- three-quarter length sleeves
- round neckline
- hidden snap buttons
- side pockets
- mid-length, wide O-line cut
- fits true to size
- machine wash
- The total length for a US size is .
72% wool, 28% polyamide
Did you know?
Wool: A natural fibre, wool is an insulator which means it is very warm to wear. It's resilient and elastic and so garments can stretch comfortably with you, then easily return to their natural shape. It's non-allergenic, so good for people with skin sensitivity, is flame retardant and even dirt and stain resistant. What's more, it's very biodegradable, so at the end of its life you can happily dispose of your garment knowing it won't have an environmental impact.
Felt: is no longer only made of wool, but can also be made of synthetic fibres. Different methods are used to matt or compress the fibres to create a dense, interlocked surface. The result is a very warm fabric.
Polyamide: is a synthetically manufactured fibre that has been significantly optimised over the past few years to improve its breathability and comfort when worn. The fibres are extremely durable and can be used in a variety of ways. Polyamide is a popular material for making activewear.
Size & Fit
In this chart, you will find the exact measurements of the selected item. In addition to the US size, the manufacturer sizes are also included in case you have already had experience with a particular designer.
The model is 5′9″ tall and wears a US size 12 according to our body measurement chart.
Body shape:, , .
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When it comes to materials exposed to water, certain metals will corrode faster than others. This problem is serious for ships that are out in freshwater or saltwater environments. Iron metal is used extensively throughout a ship, from the hull’s body to mechanical equipment, as this material is the most corrosion-prone metal. Other metals also…
A Legacy of Exceptional Quality & Diligent Service
Belmont Metals was founded by George Henning in 1896 as a non ferrous dealership on Brooklyn’s Belmont Avenue. Today, Belmont Metals is an exceptionally diversified and recognized source for a large variety of non ferrous metal compositions and forms.


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THIS IS A DIGITAL DOWNLOAD OF THE INSTRUCTIONS TO MAKE THE PICTURED GARMENT. THIS IS NOT A FINISHED GARMENT. THIS DOES NOT INCLUDE ANY YARN.
“Curiosity often leads to trouble…….” muses Alice as she enters the rabbit-hole to Wonderland.
Curiosity also often leads to new shapes, new techniques, and new fun exploring our craft! This cowl is a top down half pi cowlette that conveniently wears like a cowl while styling like a shawl, so it’ll stay in place whether you’re chatting with a Caterpillar, walking through Tulgey Woods, or enjoying a tea party with friends. Enjoy wandering through Wonderland with all of your Knit Dizzney friends (and all other Alice loving crafters too!)
Finished cowlette is 24” in diameter, with a 10” diameter neck opening, and it’s designed to work with both animal fibers and non-animal fibers alike. It also offers a narrow neck and wide neck version to give an extra couple of inches in the opening. Gauge is not important for this pattern, but can affect yardage used and the size of the finished piece.
My husband and I are raising a family of unabashed Disney nerds. Imagine how thrilled I was to be asked to design for Knit Dizzney 2020! So grateful to the three dyers, Dizzy Blonde, Lazer Sheep, and Oink Pigments for the opportunity and yarn support and to my epic testers Anne Blizzard, Brianna Thornton, Gretchen Rhoads, Jennifer Scheil, and Nicole Fields for helping me find and fix the errors.
Not all of my patterns are dedicated to specific people, but in the midst of the conception for this design, a good friend and fellow Disney lover passed away. She was an indie dyer and designer with many Disney inspired colors, and Brianna knit her Curiosity with Tahra’s Captain Hook inspired color. Tahra Loy, you are loved and will be missed by everyone in the yarn community. You embodied many of the characteristics I hold most dear in Alice—her curiosity, her fighting spirit, and her silliness (I miss your memes).

domain: hobby


What is it?
It differs from C2's physics behavior in a few ways. For instance this behavior works when you manually set positions at runtime and you don't have to wait a tick before adding joints. Also the Warp behavior will work with this one without a hitch. Another difference is when adding joints you use an object uid instead of picking the other object, which simplifies adding joints between instances of the same type.
* Collision shapes: None, Box, Circle, Polygon and rounded Segments. (Segments can't collide with other segments)
* Support for concave polygons.
* Support for tilemap object.
* Standard object properties: Mass, Elasticity and Friction which can all be set at runtime.
* Collision filtering:
1. Collision groups that allow objects not to collide with other objects in the same non-zero group.
2. Collision layers which is basically 32 different layers, and the object can be in any number of them, and will only collide with objects that share a layer.
* Additional expressions: inertia, center of mass and area.
* Every joint chipmunk2d has to offer is available to use. http://chipmunk-physics.net/release/ChipmunkLatest-Docs/#cpConstraint-Video
* Ability to specify where on the object's the joints are attached.
* Ability to destroy individual joints, get the current impulse applied to a joint, and get the number of joints an instance has.
* Global properties: Damping, Iterations, fixed timestep, and Gravity.
* Ability to set and get: Velocity, angular velocity, force, impulse and torque.
* All actions that set force, impulse, velocity, gravity, etc,... can be set with an xy or an angle and magnitude.
* Force and impulse can be applied to an offset on the object.
* Collision info with the "Post Collision" condition. With it you can get:
1. Kinetic energy of collision.
2. Impact of a collision.
3. UID of other chipmunk object hit
4. Number of contact points and the point, normal and penetration depth of each.
* Closest point and Segment ray casting with expressions to get the point, distance, and normal with ray-cast.
* Utility expressions to convert coordinates from layout (world) to local (relative to the body) and back.
* Ability to set speed limits to objects and force limits to joints.
* Chipmunks automatic object sleeping with actions to manually put to sleep and wake up.
- As well as global properties to set the "idle speed threshold" and the "sleep time", which is the time idle before going to sleep.
To install extract zip file into "C:\Program Files\Construct 2\exporters\html5\behaviors".
Simple joints Example:
https://www.dropbox.com/s/glddumkw3mt64 ... .capx?dl=0