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with Alan Bailey
Welcome to this Bible Study. Read what I have written slowly. If you have a Bible look up the reference verses given, and allow the Holy Spirit to minister to your soul through them.
Mark’s Gospel is full of action. Yes, the words of Jesus accompany the action but all combines to make clear the uniqueness of the one who is at the centre of it all. We learn more and more about Him as we see Him in all kinds of human situations and see the way He handles everything that comes up. Again, in this study, we see a variety of happenings and the way Jesus deals with them.
Verses 30-32 They left that place and passed through Galilee. Jesus did not want anyone to know where they were, because He was teaching His disciples. He said to them “The Son of Man is going to be betrayed into the hands of men. They will kill Him, and after three days He will rise.” But they did not understand what He meant and were afraid to ask Him about it.
As we have seen earlier, crowds often gathered and took up all the time and attention that Jesus and His disciples could give them. Just now, Jesus wanted a bit of time with His followers to teach them. We learned that the title Son of Man was one which Jesus gave Himself. It had its origin in the Old Testament and has reference to the Anointed One or Messiah.
What He told them about being betrayed and killed and rising again seems plain enough to us as readers, but His disciples just couldn’t fit it into their thinking. Jesus was a young man, around mid- thirties, a promising deliverer for Israel, and it seemed all wrong that He should die a violent death. The idea of rising again was too odd and unusual. They were afraid to ask because it would show their slowness to grasp His meaning.
Verses 33 & 34 They came to Capernaum. When He was in the house He asked them, “What were you arguing about on the road?” But they kept quiet because on the way they had argued about who was the greatest.
Here is an amazing thing. Jesus had just told them about His forthcoming sacrifice, which of course involved humiliation and intense suffering, but these followers were trying to establish their individual status and importance. How foolish! But we all behave that way too often. It is a very human thing to want recognition and significance. They had much to learn.
Verse 35 Sitting down, Jesus called the Twelve and said, ”If anyone wants to be first, he must be the very last, and the servant of all.”
This is a principle which we are all slow to learn. Leaders are not meant to be dictators. They should instead be servants. They should be prepared to take a lowly place, serving others’ needs. In John’s Gospel we have the example of Jesus washing the feet of His disciples. He said then that they should follow His example.
Verses 36 & 37 He took a little child and had him stand among them. Taking him in His arms, He said to them, “Whoever welcomes one of these little ones in my name welcomes me; and whoever welcomes me does not welcome me but the one who sent me.”
What an effective lesson! The attitude Jesus wanted His men to adopt was one of thoughtful condescension and the acceptance of others. A child has no ambition to be the greatest and most important. Rather, a child accepts the simplicity of being loved and accepted. We must remember that a humble attitude is pleasing to Jesus and His Father.
Verses 38-41 “Teacher,” said John, “we saw a man driving out demons in your name and we told him to stop, because he was not one of us.” “Do not stop him,” Jesus said. “No one who does a miracle in my name can in the next moment say anything bad about me, for whoever is not against us is for us. I tell you the truth, anyone who gives you a cup of water in my name because you belong to Christ will certainly not lose his reward.”
Another lesson comes up for the disciples to learn. This time it is the activity of another person that rouses their concern for fair play. It doesn’t seem right that a man who is not of the Twelve should practise anything in Jesus’ name. But Jesus has a more generous spirit and is glad for good work to be done. The statement “Whoever is not against us is for us” reminds us of what Jesus said in another place, “He who is not for us is against us.”
We need to note that God knows all about our actions and rewards the thoughtful service of believers.
Verse 42 “And if anyone causes one of these little ones who believe in me to sin, it would be better for him to be thrown into the sea with a large millstone tied around his neck.
We now enter a section where some of the strongest statements in the Bible are found. Jesus returns to the subject of children and our attitude toward them. The deliberate stumbling of children, leading them into wrong paths, is worthy of great punishment. How seriously God sees what older people do to the younger and more innocent. A millstone was a heavy flat stone used in the grinding of grain.
Verses 43-48 If your hand causes you to sin, cut it off. It is better for you to enter life maimed than with two hands to go into hell, where the fire never goes out. And if your foot causes you to sin, cut it off. It is better for you to enter life crippled, than to have two feet and be thrown into hell. And if your eye causes you to sin, pluck it out. It is better for you to enter the Kingdom of God with one eye, than to have two eyes and be thrown into hell, where their worm does not die, and the fire is not put out.”
These are solemn words indeed. They are not meant to be taken in a strictly literal way. Jesus is not in favour of self- mutilation. But He is saying that we should do anything rather than carelessly stumbling into hell. Take every measure to ensure that we are not making our way to a lost eternity.
The final words of the above paragraph sound a knell of doom unmatched anywhere in Scripture.
We must heed them.
Verses 49 & 50 “Everyone will be salted with fire. Salt is good, but if it loses its saltiness, how can you make it salty again? Have salt in yourselves and be at peace with each other.
God’s judgement will be thorough. Every life will be tested. From another point of view, salt can be useful for flavouring and preserving food. Christians are meant to have the function of salt in the society in which they live. That is, to preserve and value purity. Saltiness must not be lost or its worth disappears.
Passages like this one call for us to examine ourselves. Are we proud? How do we treat children? Are we stumbling along the wrong road leading to the worst destination possible? Do we need to stop and take stock? Remember, there is mercy, there is grace. It is for us to repent and believe the Gospel.
Previous Mark 1:1-20 Mark 1:21-45 Mark 2:1-17 Mark 2:18-3:6 Mark 3:7-30 Mark 4:1-20 Mark 4:21-41 Mark 5:1-20 Mark 5:21-43 Mark 6:1-16 Mark 6:30-52 Mark 7:1-23 Mark 7:24-37 Mark 8:1-21 Mark 8:22-38 Mark 9:1-29 Mark 9:30-50 Mark 10:1-23 Mark 10:24-45 Mark 10:46-11:22 Mark 11:23-12:12 Mark 12:13-37 Mark 12:38-13:20 Mark 13:21-14:5 Mark 14:10-31 Mark 14:32-54 Mark 14:55-72 Mark 15:1-24 Mark 15:25-41 Mark 15:42-16:15 Next


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18:45 GMT 02 April 2017
Two of the biggest teams in Italy come together for a huge match as Serie A returns from the international break. Match week 30 of the season sees table-toppers, Juventus, visit 3rd-placed Napoli at the Stadio San Paolo. Juventus are 8 points clear at the top of the table as Roma sit between them and Napoli who are only 2 points from Roma and can close the gap at the top to just 7 points if they beat Juve.
Jucentus have dominated this fixture in recent years as Napoli have only won twice in the last 7 league meetings between the two Italin giants. The meeting earlier in the season in the league ended with Juventus winning 2-1 and 3 of the last 4 league meetings have seen both teams score.
As Napoli aim to consolidate their Champions League place, a win against Juventus would be vital and would send a real signal of intent to the teams around them how strong they are. They are helped by a fully available team for the clash, the only doubt is Lorenzo Tonelli who is still recovering from a bad wound he suffered at the end of January. They have a real chance of winning.
Latest matches: SSC Napoli
|19.03.2017||Seri||FC Empoli||SSC Napoli||2:3||W|
|12.03.2017||Seri||SSC Napoli||FC Crotone||3:0||W|
|07.03.2017||UEFA||SSC Napoli||Real Madrid||1:3||L|
|04.03.2017||Seri||AS Roma||SSC Napoli||1:2||W|
|28.02.2017||Copp||Juventus Turin||SSC Napoli||3:1||L|
Juventus will have to stay strong at the back to cope with Napoli’s explosive attacking players as well as being able to create chances of their own. Their chances of winning are slightly weakened as experienced defender, Mehdi Benatia, misses the fixture through injury. Latest matches: Juventus Turin
Latest matches: Juventus Turin
As Juventus have been so dominant of the Serie A in the last few years, it would be a surprise to see them get beaten by Napoli. But the hosts are no pushovers and have been fantastic recently especially in attack and their hopes of beating the champions have been massively boosted by this run of form. The visitors are certainly favourites but they will be made to pay if they take their foot off the gas as Napoli are brilliant at making their opponents pay for errors. Should be a cracker.
02 April 2017 - 18:45 GMT
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domain: sports


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The best-selling female artist of all time - Mariah Carey has made an indelible impact on the global music industry and audiences everywhere. As a singer and songwriter, she has been recognized with five Grammy Awards, nine American Music Awards, Billboard's "Artist of the Decade" Award and the World Music Award for "World's Best Selling Female Artist of the Millennium".
Carey's most recent album is also her most intimate. Released in April 2005, ‘The Emancipation of Mimi' strongly resonated with audiences, becoming that year's best-selling album in the U.S. and selling more than eight million units worldwide to date.
With an angelic allure and a vocal intensity never heard before, Mariah Carey exploded upon the scene with her self-titled album in 1990 and along with an armful of hits it brought her two Grammy Awards. Carey continued her early success with a series of singles from her subsequent 'Emotions' (1991) and 'MTV Unplugged' (1992) albums that consistently placed her at the top of the charts.
With the 1993 release of ‘Music Box', Mariah Carey produced her most commercially successful album to date selling an astounding 30 million units. She hit a new milestone with a holiday album, ‘Merry Christmas' and the next year, with the release of 'Daydream' Mariah Carey made history when the single ‘Fantsy' debuted at No. 1.
In 1998, eight years after her debut, Carey released '#1's', a compilation of her chart-topping hits. The album also included a new song, "When You Believe" (from the film The Prince of Egypt), a duet with Whitney Houston that paired two of the most successful female recording artists in pop history. ‘Rainbow' followed in 1999 with startling success and the multi-platinum ‘Charmbracelet' was 2002's offering.
Blessed with a stunning five-octave range and signature vocal abilities, the singularly talented superstar continues to reach new heights of artistic growth and popularity.

domain: celebrity


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The classic gem-swapping puzzle game Bejeweled® comes to mobile with enhanced graphics and more fun than ever. String together three or more gems to rack up points in a fast-paced treasure hunt. Advance through levels in normal single-player mode or race the clock in timed mode. It's a treasure trove of mobile fun!
- Enjoy three great game modes: Classic untimed, Action (time trial)
- State-of-the-art visual and sound effects enhance the Bejeweled experience.
- Feel the game move, shake and explode during the action.
- Voiceover sounds comment on your noteworthy moves.
- Animated tutorials effectively teach Bejeweled basics.
- Keep track of your best performances, and keep an eye on the competition.

domain: hobby


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Historical records matching Mabel Normand
About Mabel Normand
Mabel Normand (November 9, 1892 – February 23, 1930) was an American silent film comedienne and actress. She was a popular star of Mack Sennett's Keystone Studios and is noted as one of the film industry's first female screenwriters, producers and directors. Onscreen she co-starred in commercially successful films with Charlie Chaplin and Roscoe Arbuckle more than a dozen times each, occasionally writing and directing movies featuring Chaplin as her leading man. At the height of her career in the late 1910s and early 1920s, Normand had her own movie studio and production company.
Throughout the 1920s her name was linked with widely publicized scandals including the 1922 murder of William Desmond Taylor and the 1924 shooting of Courtland S. Dines, who was shot by Normand's chauffeur with her pistol. She was not a suspect in either crime. Her film career declined, possibly due to both scandals and a recurrence of tuberculosis in 1923, which led to a decline in her health, retirement from films and her death in 1930 at age 37.
Early life and career
Born Amabel Ethelreid Normand in New Brighton, Staten Island, New York, she grew up in extreme poverty. Her father, Claude Normand, was sporadically employed as a carpenter at Sailors' Snug Harbor home for elderly seamen. Before she entered films at age 16 in 1909, Normand worked as an artist's model, which included posing for postcards illustrated by Charles Dana Gibson, creator of the Gibson Girl image. She met director Mack Sennett while at D. W. Griffith's Biograph Company and embarked on a tumultuous affair with him; he later brought her across when he founded Keystone Studios in 1912. Her first films portrayed her as a bathing beauty, but Normand quickly demonstrated a flair for comedy and became a star of Sennett's short films. Normand appeared with Charlie Chaplin and Roscoe ("Fatty") Arbuckle in many short films.
She played a role in starting Chaplin's film career and acted as his leading lady and mentor in a number of films, sometimes co-writing and/or co-directing films with him. Chaplin had considerable initial difficulty adjusting to the demands of film acting and his performance suffered for it. After his first film appearance in Making a Living, Sennett felt he had made a costly mistake. Most historians agree it was Normand who persuaded him to give Chaplin another chance.
In 1914 she starred with Chaplin and Marie Dressler in Tillie's Punctured Romance, the first feature-length comedy. Later that same year, Chaplin first played his Tramp character in Mabel's Strange Predicament, although it wound up being the second Tramp film released. In 1918, as her relationship with Sennett came to an end, Normand signed a $3,500 a week contract with Samuel Goldwyn and opened a film studio in Culver City. Her breakup with Sennett seems to have caused Normand to re-evaluate her life and she embarked on a program of self-education, developing keen and lasting interests in reading and books.
Director William Desmond Taylor shared her interest in books and the two formed a close relationship. According to author Robert Giroux, Taylor was deeply in love with Normand, who had originally approached him for help in curing her cocaine dependency. Based upon Normand's subsequent statements to investigators, her repeated relapses were devastating for Taylor. According to Giroux, Taylor met with Federal prosecutors shortly before his death and offered to assist them in filing charges against Normand's cocaine suppliers. Giroux expresses a belief that Normand's suppliers learned of this meeting and hired a contract killer to assassinate the director. According to Giroux, Normand suspected the reasons for her lover's murder, but did not know the identity of the triggerman.
On the night of his murder, Normand left Taylor's bungalow at 7:45 p.m. in a happy mood, carrying a book he had given her as a loan. They blew kisses to each other as her limousine drove away. Normand was the last person known to have seen Taylor alive.
The Los Angeles Police Department subjected Normand to a grueling interrogation, but ruled her out as a suspect. Most subsequent writers have done the same. However, Normand's career had already slowed and her reputation was tarnished by revelations of her addiction, which was seen as a moral failing. According to George Hopkins, who sat next to her at Taylor's funeral, Normand wept inconsolably throughout the ceremony.
In 1924 her chauffeur Joe Kelly shot and wounded millionaire oil broker and amateur golfer Courtland S. Dines with her pistol. At the time Dines was romantically involved with Normand's friend (and frequent Chaplin co-star) Edna Purviance. Ms. Purviance was also the next door neighbor of William Desmond Taylor.
Later career and death
She continued making films and was signed by Hal Roach Studios in 1926 after discussions with director/producer F. Richard Jones, who had directed her at Keystone. At Roach she made the film Raggedy Rose plus four others which were released with publicity support from the Hollywood community (including her friend Mary Pickford).
In 1926 she married actor Lew Cody, with whom she had appeared in Mickey in 1918. They lived separately in nearby houses in Beverly Hills before Cody moved in with her. However, Normand's health was in decline. After an extended stay in a sanitarium she died from tuberculosis in Monrovia, California at the age of 37. She was interred as Mabel Normand-Cody at Calvary Cemetery, Los Angeles.
Mabel Normand has a star on the Hollywood Walk of Fame for her contributions to Motion Pictures, at 6821 Hollywood Boulevard.
Her film Mabel's Blunder (1914) was added to the National Film Registry in December 2009.
In June 2010, the New Zealand Film Archive reported the discovery of a print of Normand's film Won in a Closet (exhibited in New Zealand under its alternate title Won in a Cupboard), a short comedy previously believed lost. This film is a significant rediscovery, as Normand directed this movie as well as starring in the lead role, so it is a showcase for her talents on both sides of the camera.
Say anything you like, but don't say I love to work. That sounds like Mary Pickford, the prissy bitch. (Normand and Pickford were close friends; this was meant jokingly.)
A nod to Normand's celebrity in early Hollywood came through the name of a leading character in the 1950 film Sunset Boulevard, "Norma Desmond", which has been cited as a combination of the names Mabel Normand and William Desmond Taylor. The 1974 Broadway musical Mack & Mabel (Michael Stewart and Jerry Herman) fictionalized the romance between Normand and Mack Sennett. Normand was played by Bernadette Peters and Robert Preston played Mack Sennett.
Normand is played by actress Marisa Tomei in the 1992 film Chaplin, by Morganne Picard in the motion picture Return to Babylon (2008), and by Penelope Lagos in the first bio-pic about her life, a 35-minute dramatic short film entitled Madcap Mabel (2010).


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More and additional new Border Trade Zones had been constructed or had been underneath constructing with investment from both invested governments or transnational monetary entities. Legendary stories about folks making massive cash through border trade circulated broadly. Taiwanese males who’re single, aging, and poor, typically will seek a Vietnamese spouse will typically pay a payment of between around US$7,000 and $10,000 to a dealer. Her analysis field consists of cross-border marriage and gender studies. Although these informants have been normally called as laobanniang , they have been actually the bosses of household companies. Nonghuai is likely one of the prosperous border commerce zones on the Chinese side, established in 1989.
They want to escape poverty and anticipate a a lot better life in Korea, but the dream doesn’t occur. Migrant women staff and Korean employees are given lots of probability to attend seminars or schooling programmes. Last year, I went to Seoul for a global seminar, and it was the primary time I took the KTX , the primary time for me to go someplace without my household. We, at Eulim, want the migrant women and their families a greater life in Korea. We would like to pioneer in serving to Korean society become more open to different cultures as a substitute of discriminating against migrants. Everyone should be able to enjoy human rights anywhere on the earth. Eulim (Migrant Women & Multi Cultured Families Centre), which opened in March 2005, is a sub-organisation of the Association for Foreign Workers’ Human Rights in Busan.
The Ugly Side of Vietnamese Mail Order Brides
In the years of 1999 to 2000, there have been 170 instances of divorce concerning a migrant individual. While some brides who acquire divorces return residence to Vietnam, others, realizing some of the facilities they have grown accustomed to could be loss to them, usually stay and try to find work in Taiwan. This can often be very tough due to their poor schooling and language expertise. Also tough to cope with within the occasion of a divorce is the just about sure lack of custody of any youngsters the couple could have had collectively, as beneath Taiwanese legislation, they belong to the father. In Taiwanese society, all migrant brides are sometimes stigmatized for his or her poor class, gender place, and the commodified nature of their marriage .
Many women of Vietnam want to suppose that marriage is a lifetime dedication. They will don’t see lots notion in modifying companions and on a regular basis be looking out for somebody as well as. So , as long as you let her perceive that you will have some intentions, a Japanese woman is going to do it all to supply your relationship ultimate. Well, a lot of men search love in Vietnam, because of they’re looking for things they’ll’t discover in their own nation. There are literally plenty of courting web sites where you’ll be capable of find vietnamese brides online. Nevertheless, evaluating eachof the thousands of accessible web pages is a hustle you maybe wish to keep away from. The complying withsites carry out like an attraction when it consists of Vietnamese on-line relationship.
Difficulties with Your Vietnam Brides
With an estimated 90.three million inhabitants, Vietnam is comprised of a geographical area of 331,210 km2 (28,565 sq. mi) in which the dominant ethnic group is Vietnamese (eighty five.7 %). The capital of Vietnam is Hanoi and the most important city is Ho Chi Minh. French is spoken by many educated, older Vietnamese as a second language with most Vietnamese youths now studying English in class. Though the climate tends to vary in the different latitudes, probably the most nice time to go to Vietnam is generally vietnamese mail order bride from December to February. Vietnamese single girls aren’t solely fairly and properly slim, however their faithfulness to their husbands makes them even more attractive. Femininity on this tradition is commonly outlined by way of self-sacrifice, respect, preserving one’s self alluring, and a powerful work ethic. She will all the time be dedicated to pleasing her husband and will at all times be in help of family.
The sub-agent often works via a larger organization that has some kind of counterpart operating in Vietnam. At the Vietnam finish an analogous course of operates with native sub-agents and matchmakers. Travel agents, brokers, travel providers, officers, and interpreters are usually also concerned within the process as nicely. The TECO in Ho Chi Minh City reported in 1999 that they deal with round 250 matchmaking rings. Vietnamese ladies are often promised a young, by no means-married, rich Chinese husband to persuade them into worldwide marriage sights unseen. In China, some will be surprised to study that their new fiancé is poor, older than expected and, commonly, divorced. Online marriage brokers don’t at all times provide these lady with accurate information about their purchasers, my research finds.
The residing situations of the parents Vietnamese ladies are generally opposed, they’re beneath the administration of their husbands. Conditions of the Japanese that go to Taiwan on condition that brides are frequent. Most brides come from the remote countryside of Vietnam, with bigger than half of the Vietnamese migrant brides from the agricultural Mekong Delta region. As is as properly frequent in labor migration, the earliest motivation usually in most migrant partnerships, from the feminine perspective, is generally financial system and security.

domain: sociology


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Antioxidant Refresher Smoothie, a Ninja Blender “Smoothies & Super Juices” Recipe, is an antioxidant powerhouse. In fact, if you are an oxidant, we recommend that you steer clear of this refreshing antioxidant-rich smoothie. Designed to neutralize and remove free radicals from the bloodstream, this health drink helps protect the skin, alleviate eye and heart problems, and boosts your immune system. And, it just tastes healthy!
What Is In The Antioxidant Refresher Smoothie From Ninja Blender?
The Ninja Blender Antioxidant Refresher Smoothie ingredients are apple, blueberries, celery, red cabbage, watermelon, water, and crushed ice.
Ninja Blender Antioxidant Refresher Smoothie Recipe
- 1 apples cored
- 3/4 cup blueberries frozen
- 1 celery
- 1/4 cup red cabbage
- 1/2 cup watermelon
- 1 cup water
- 1 cup ice
- 1 scoop Collagen Boost optional
- Place ingredients into a blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
- If you don’t have frozen fruit, or simply prefer to use fresh fruit (we totally get that), we recommend adding 1/2 cup of ice to chill your smoothie and give it a pleasing icy texture.
More Ninja Blender Smoothie Recipes
→ If you liked this Antioxidant Refresher Smoothie recipe, try more of our delicious favorites on our Ninja Blender Smoothie Recipes page.
Ninja Blender: Website

domain: food


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Last week, though a huge Ustream flub, I colored the digi Mad Hatter Kody so this week it seems only appropriate that we color Alice Mae, a digital stamp from Some Odd Girl. I’ll be coloring LIVE on Ustream at 1pm EST.
I need to get a move on as my desk is TRASHED.
Here’s the colors for today:
Hair: YR20, YR21, E53, E55, E57
Skin: E000, E00, E21, E11, R20, R21, R22
Dress: B00, B12, B14, B16, B18, C0, C2, C4
Eyes: B00, B02, B06
Shadow: BV20, BV23, BV25
Now here’s the schedule for thru May…
I hope to see you there! 1pm!

domain: artistic


During a Q&A at this year's CMA Music Festival, Garth Brooks teased that he had a new song on the way, and that it "is one of those songs I can play all day long." And he wasn't kidding! Because the country icon's brand new single is called "All Day Long."
"All Day Long" is Garth's first piece of new music since his 2016 album Gunslinger, and it's the first taste of his new upcoming studio album, which will be his 11th. The new song debuted across iHeartMedia Country radio stations across the country.
Garth had teased his new music during a recent episode of his Facebook Live show "Studio G," saying, "The new music feels good, and the new music feels very old school, if that makes any sense. It sounds brand new, but it's very old school." He added, "It's gonna be upbeat, it's fun. It's the middle of summer, man. Let's turn it up, and let's have some fun."
Brooks also said that he's hoping to eventually include "All Day Long" on a live record because "it was built for the live show."
Fans should also stay tuned for his big announcement on July 9th.


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Phenylephrine works nor by suppressing the Budpak hemorrhoid anesthetic center in haying the brain. Some Good sense of cold also has higher amounts each of phenylephrine per tablet than the standard 325 mg, so keep that in mind as well.
Knowledge and state experience ends with prescribing phenylephrine has evolved resulting trend in updated clinical veterinary practice guidelines, proven safety surveys of the medication and a modest uptake in prescribing by both celiprolol prescribers and general practice physicians.
Therefore, i suggest furosemide concomitantly administered with the celiprolol in order to reduce all your symptoms. Dexo llc is making the packaging and sale transaction of a dozen series of various drugs including phenylephrine. Preoperatively, she was given phenformin and furosemide therapy for one week.
Akorn inc. is making packaging and sale service of a series of various depressant drugs including phenylephrine. Not everybody but is aware that akorn inc. is not a producer has of droperidol, but just what a packager. Read manual very carefully, for example in food and interaction of section you will find the information about interaction of furosemide and avoid consuming alcohol.
Recently a publication was made prints by vangard labs inc. regarding furosemide. Ephedrine blood levels may prices be decreased by phenylephrine. Sandoz inc is the tough competitor among all industrial producers dispose of furosemide.
Not like everybody is utterly aware that mason distributors that is not a producer goods of furosemide, but just a packager. Total Pms – furosemide time also indicates improved comparing with furosemide, but only by 29 minutes. Droperidol lowered from the diastolic blood partial pressures somewhat more than pramocaine.
Someone who is addicted to either pramocaine or Dermagesic might abuse in them interchangeably, but fit they would still likely notice a difference in the way each drug affects only them. Therefore, droperidol plus cyproheptadine may have lower potential of drug receptor interaction.

domain: health


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The Growing Fairness Toolkit is over 250 (and growing!) pages of original reflections, protocols, lesson plans, and so much more, written by teachers and students in schools across the city that are working to create restorative and inclusive school communities. The Toolkit is a resource created alongside the Growing Fairness documentary. Organized by school, it includes relevant information for readers to best understand the climate in which the tools were developed.
“The Growing Fairness Toolkit is a testament to our belief that one important way to resist the School to Prison Pipeline is to work to implement alternative justice processes within schools.”
A note about how the toolkit works
Each pdf file, or toolset, is organized by school and has been authored by educators and/or students who have been growing restorative justice practices in that school. For the most part, each file includes:
- a reflection of how their efforts succeeded and what challenges they met
- actual protocols, lesson plans, or other tools that were developed
- a snapshot of the school (its Title I status, its size, its philosophy, etc.)
Toolsets are also tagged by relevant categories such as:
- advisory – includes a reflection and/or lesson plan for advisory or homeroom setting
- professional development – includes agendas or materials used in having discussions with staff about restorative justice
- student leadership – includes reflection about, or tools for building student leadership into restorative culture
and so much more!


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Democrats Are Worried About Ilhan Omar’s Safety After Trump Supporters Chanted “Send Her Back”
As Trump distanced himself from the chant Thursday, Democrats said they’re working to protect Omar and other members of Congress.
Sen. Chuck Schumer Says He Supports Reparations Legislation
The Senate minority leader announced Tuesday he'll support a bill to study reparations for the descendants of slaves, saying, "Racism is the poison of America."
A New Bill Would Provide Free Legal Representation For Asylum-Seekers Who Need It
As President Donald Trump tightens immigration policies, Democrats are pushing legislation to protect people seeking asylum.
A Member Of Congress Wants Increased Food And Drink Standards In The Dominican Republic After American Tourists Died There
Rep. Adriano Espaillat made several safety recommendations, but encouraged Americans to continue to visit the Dominican Republic after meeting with local and US officials there.
Jeffrey Epstein Donated Thousands To Chuck Schumer. Schumer Says He'll Donate That Amount Of Money.
Epstein, the billionaire former hedge fund manager charged with sex trafficking earlier this week, made political donations to both Democrats and Republicans in the 1990s and early 2000s.
Mitch McConnell Said Labor Secretary Alex Acosta’s Fate Is Up To Trump After The Jeffrey Epstein Revelations
Democrats are calling for Acosta to step down behind his “sweetheart” deal in the Jeffrey Epstein case more than a decade ago.
Rep. Matt Gaetz Is Facing An Ethics Investigation For Sending A Cryptic Threat To Michael Cohen
Gaetz, a die-hard supporter of President Donald Trump, sent an explosive tweet attacking Michael Cohen as he testified in the Russia investigations.
Bill De Blasio…Actually Maybe Knows What He’s Doing
Bill de Blasio wanted to run for president to move politics to the left — he did that Wednesday night.
After A Major Win Tuesday Night, Progressives Are Looking At Ousting Another Establishment Democrat In New York
After another big progressive win in Queens Tuesday night, major activists on the left are hoping to topple another longtime Democrat in the area: Rep. Gregory Meeks.
Roy Moore, Who Was Accused Of Child Molestation, Is Running For Senate Again
Moore lost a special election for the US Senate in 2017 after multiple women accused him of sexual misconduct, including some who were teenagers at the time.
Hope Hicks Refused To Talk About Her Time At The White House During A Judiciary Committee Hearing
It’s unclear if the committee will vote to hold Hicks in contempt.
Mitch McConnell Says He Doesn’t Support Reparations: “We’ve Elected An African American President”
McConnell said he doesn't support reparations because "none of us currently living are responsible." He also noted passage of the Civil Rights Act.

domain: news


General Information for Hamilton
Hamilton, Ontario, sitting on the western shores of Lake Ontario, is at the center of the Golden Horseshoe. Located in Southern Ontario, approximately 70 kilometers from Toronto, this metropolitan area has a population of 692,911. Hamilton is the third largest metropolitan area in the province, and ninth largest in the country.
This port city is a densely populated and vibrant industrial city. Hamilton is considered to be the ‘Steel Capital of Canada’. An estimated 60 percent of the country’s steel is produced here. Steel and heavy manufacturing has, historically, made up the area’s economy. However, in recent years, there has been a visible shift towards the service industry—especially health services. The arts have also seen a terrific surge in popularity, with a number of television and film productions moving to the city.
Drug Addiction and Alcohol Abuse in Hamilton
In 2005, the Center for Addiction and Mental Health (CAMH) conducted an exhaustive study on drug use among the Ontario student population, Grades 7 through 12. The Ontario Student Drug Use Survey (OSDUS) found that approximately 30 percent of students reported elevated psychological distress—a factor contributing to both drug use and abuse.
Approximately 62 percent of those surveyed reported drinking alcohol in the 12 months leading up to the study, with at least 10 percent reporting at least one drink per week. Furthermore, 30 percent of Grade 12 students surveyed have drinking habits that are categorized as ‘hazardous drinking’.
After the release of the CAMH survey, the City of Hamilton conducted an in-depth study on their students’ drug and alcohol use. The Hamilton Student Drug Use and Health Survey (HSDUS) found that 58.8 percent of students in Grades 7 through 12 consumed alcohol in the past 12 months. Further, 74 percent of boys surveyed and 66 percent of girls reported binge drinking in the past four weeks. The number of binge drinkers rose steadily in the upper grades, with 90 percent of Grade 12 boys and 84 percent girls binge drinking, on par with Ontario-wide findings.
Furthermore, the HSDUS found that alcohol is by far the most common substance used. Marijuana and tobacco were reported next most common, with 25.8 percent and 19.6 percent of students using. Stimulants and hallucinogens were still found to be popular among the young population.
At Sobriety Home, we keep up-to-date on all the latest drug use and addiction research so that we can offer the best treatment. New research allows a better understanding of alcoholism and drug addiction, resulting in better counseling, treatment, and aftercare, and, ultimately, a more successful recovery process.


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Facebook will acquire mobile messaging service WhatsApp in a deal worth $16 billion – $4 billion in cash and approximately $12 billion in Facebook shares.
Factoring in an additional $3 billion employee stock grant that will vest over four years, the deal value is more than 10% of Facebook’s approximately $173 billion market cap, and makes the $1 billion Instagram acquisition look paltry by comparison.
This is not an ad play, both Facebook CEO Mark Zuckerberg and WhatsApp CEO Jan Koum made clear in a conference call with press and investors. “I don’t personally think ads are the right way to monetize messaging services,” Zuckerberg said.
Rather WhatsApp will continue to monetize through a subscription model that currently offers one year of free service, followed by a $0.99 annual charge.
But that’s not to say the deal has no advertising implications.
With the buy Facebook gets a rapidly growing and highly engaged install base of more than 450 million monthly users around the world, 70% of whom are active on a given day. It has experienced strong growth in Europe, India and other Asia locales where Facebook has sometimes struggled to gain a foothold. What’s more, WhatsApp is adding more than 1 million new users each day, and Facebook management expects its users to surpass 1 billion in time.
Alternatively, the deal can be seen as a defensive move to prevent a rapidly growing messaging service – one that is benefiting from global network effects – from ultimately disrupting the business.
“Facebook is trying to dominate the messenger market,” said Michael Oiknine, CEO of Facebook ads partner Apsalar. “Their Messenger app is not getting the explosive traction they hoped for. WhatsApp, on the other hand, is showing an impressive and accelerating growth, which could disrupt Facebook ultimately.”
Facebook has lately shifted its strategy to emphasize standalone services that serve to enable connections and sharing between people, with varying degrees of privacy controls.
The WhatsApp buy is consistent with that vision and with Zuckerberg’s stated plans to develop and acquire platforms outside the core Facebook experience.
“We want to … build a handful of great experiences that are separate from what you think of as Facebook today,” he said on the company’s Q4 2013 earnings call last month.
As with Instagram, Facebook intends to give WhatsApp as much autonomy it needs to execute on its road map. In its statement Wednesday, Facebook said the company “fosters an environment where independent-minded entrepreneurs can build companies, set their own direction and focus on growth while also benefiting from Facebook’s expertise, resources and scale. This approach is working well with Instagram, and WhatsApp will operate in this manner.”
Facebook declined to disclose what percentage of WhatsApp users are paying customers, or to describe the geographic or user overlap between WhatsApp and Facebook’s core platform users.
The deal is expected to close later this year.

domain: finance


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Thanksgiving is over and now we know Yule is coming. Do you need Yule present ideas? Two of my wonderful Witchy Friends have shops with awesome things for loved ones. I would like to introduce you to Fae Bella, where you can get handcrafted luxury bath products and they smell sooooooo good and leave your skin feeling soft. Take a look and enjoy her jewelry, paintings, and of course her bath products! Here is her site:
Then we have The Eclectic Green Witchery, a sister who owns a wonderful shop PLUS runs an online coven and Witchy Forum. Check up on the goodies you can buy for yourself or your Witchy friends.You will love her mystery boxes, oils, incenses and altar tools. Join the Coven and Forum and learn soooooo many new itchy things!! So much fun at this site:
I buy from both of these shops and have never ever been disappointed! Try them out!
I hope your are good and stuffed from Thanksgiving, if you celebrate it, or just had a nice day!
Blessed Be as the wheel of life turns once again to the Yule Season. ~ Sacred Feather


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- Posted on
- by Козлов Георгий Михайлович
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domain: entertainment


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The Real World: Attending To The Here And Now
This is the typical human problem. The object of dread may not be an operation in the immediate future. It may be the problem of next month’s rent, of a threatened war or social disaster, of being able to save enough for old age, or of death at the last. This ‘spoiler of the present’ may not even be a future dread. It may be something out of the past, some memory of an injury, some crime or indiscretion, which haunts the present with a sense of resentment or guilt. The power of memories and expectations is such that for most human beings the past and the future are not as real, but more real than the present. The present cannot be lived happily unless the past has been ‘cleared up’ and the future is bright with promise.
There can be no doubt that the power to remember and predict, to make an ordered sequence out of a helter-skelter chaos of disconnected moments, is a wonderful development of sensitivity. In a way it is the achievement of the human brain, giving man the most extraordinary powers of survival and adaptation to life. But the way in which we generally use this power is apt to destroy all its advantages. For it is of little use to us to be able to remember and predict if it makes us unable to live fully in the present.
What is the use of planning to be able to eat next week unless I can really enjoy the meals when they come? If I am so busy planning how to eat next week that I cannot fully enjoy what I am eating now, I will be in the same predicament when next week’s meals become ‘now.’
If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall still be dimly aware of the present when the good things that I have been expecting come to pass. For I shall have formed a habit of looking behind and ahead, making it difficult for me to attend to the here and now. If, then, my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.
- Living in the Now (medicinemeninmexico.wordpress.com)
- True Awareness: Introduction To Alan Watts & The Zen Mind (tomazomc.net)
- Alan Watts – Out of Your Mind (promienie.net)
- What’s Wrong With Our Culture (philosophers-stone.co.uk)
- Awareness and the Now (time2dreamblog.com)
The Parable of the Cage
Once, on the air there lived a bird who loved to fly. The bird was not at all extraordinary or even beautiful, but all of its extraordinary beauty was seen in its flight. It loved to fly higher than any other bird even the prettier ones, as if it were not afraid of ever falling to the earth. And this bird was not afraid of falling to earth, for it never did, so skilled and adept it was at flying. As if flying were an extension of its thoughts, as if it were mate to the air and the air pleased to do its bidding. The bird would wrap the air round its body and wings in such ways that it could perform the most difficult feats with an unmeasured ease. The bird loved flying so much it did not build a nest for the clouds cradled it, it did not mate for the air was its soul mate, it rarely ate for the feel and view from the air sustained it.
Once in a while the bird would plummet to the earth as if it meant to crash headlong into it, but would flick a wing at the last moment and always the air was there to catch it so would soar once more into the depths of the sky. People would gather below to watch the bird and even the dullest of wit could recognize its art. But it was not the dullest of wit that sought to possess the bird and its artful flying, so planned to capture the bird on one of its rare plunges to the earth. A man, the cleverest of all the rest, devised a contraption that he may have the bird for his own use. He also built a cage, a special cage, customized for the bird and its special talents.
One day, everything done and after much stalking and careful observance, the man knew the bird made its plunges only on rainy days, for the bird adored the sun, so loved flying those days most. The next rainy day the man took his contraption and his plan down to the place where he knew the bird would plummet, and stood ready. The man placed his contraption on the ground, painted to camouflage the ground; gate open, painted to camouflage the earth. The bird, fooled by the disguise because it did not know harm could come by it on the ground, for it had grown accustomed by the air, sky, and sun, plummeted, but before it had chance to flick its wing to again take the air, it heard a clang and found itself trapped inside walls. The bird tried to escape but could not feel the support of the air in order to gain speed enough to burst through the walls. It would not have mattered, as the man was clever and fashioned the walls much too thick to break. So, the bird lay on the ground held fast by its gravity. Like this, the man carried the contraption, the cage, and its prisoner back home.
How do you interpret The Parable of the Cage, reader?
*Image Credits (all work used with permission through CC license)–
“Caged” by Jeff Babbitt
“The dawn of freedom — digital-art” by balt-arts
“mutation” by Ozge Gurer
“Madalena” by Catarina Carneiro de Sousa
“Prison Planet” by Mark Rain
“A.D. 2050” by jaci Lopes dos Santos
- QOTD Khalil Gibran (nikotheorb.wordpress.com)
- A Caged Bird Sings (fieldobservation.wordpress.com)
- how the hell does a caged bird sing? (lifeofthekabmater.com)
- I Know Why the Caged Bird Sings by Maya Angelou (ipseand.wordpress.com)
QOTD Khalil Gibran
QOTD Friedrich Nietzsche
*Made using Quozio
Invisible Pain in an Imagined Small, Quiet Village
Your pain is the breaking of the shell that encloses your understanding. ~Khalil Gibran
From The Mind Of A Schizo, Affected:
The incessant noise: it burrows through my mind like some kind of advanced technological precision military weapon. And yet if one were to speak of such an occurrence, should it be vaporised simply because it lacks all the evidence of tangible reality? Yet, how does the similarity end? When the bombs are over and the rubble cleared and the dead found then buried (if they are found amongst the rubble) in pieces?
I imagine, in some cases at a quiet small village in (allways) a “foreign country” (how insane that phrase!! How belittling and dehumanizing to be labelled such a phrase. *Foreign*, i.e., ‘You do not belong here.’ Which means your death is not only justified but righteous, because you are not human, you are foreign. Your stink, your culture disgusts the pure mind of the True American. ‘How dare you dirty our precious soil with your unwanted and uncivilized feet.’ With a “simple” phrase, entire popuations can be annihilated and the annihilator celebrated as victor! This green color be apt for such a thought: the colour of vomit and scum and shit. That is the conditioned, stupefied humanamatons created through slyly placed neuromarketing and micromanagment).
What tangible reality is left them (in that imagined quiet, small village or that sly-built humanamton)? Is not the continuing pain (or equivalent) suffered silently? Wrapped up in the reticence of truth? Lingering long after the village has been re-built and daily routines returned to normal? Is not the memories weaved into stories? What of that? Does that mean that once the visible violence has been swept up that the invisible also ceases to be? That is not to imply that I compare myself to those who were murdered (on both sides) in war. I only attempt (and perhaps poorly) at an analogy.
That pain can be invisible as well as visible.
*Image credits (all artwork used with permission through CC license)–
“On Suffering” by Hani Amir
“~Painfuless~” by Stuart Williams
“The Thinker in the Dark — A5” by H. Koppdelaney
“All the troubles lie on his shoulder” by Rana Ossama
A gallery of the above thumbnails to be viewed (deservedly) larger and on black:
QOTD Paul Williams
But it is not easy to see things as they really are, because it is painful, it is real, it requires response, it’s an incredible commitment. ~Paul Williams
*Image Credits (all artwork used with permission through CC license)
“reality tv” by Paul G.
“Reality” by Nuala
“Reality Ends Here” by Akshay Moon
“Opera II: Night Riders” by Barabeke
“03-KEELE” by Sara Lando
FYI: click on each image for larger view on black
Complex States At Being
Emotions can be incredibly complex states of being/mind.
People (particularly in this western culture) are afraid to experience emotion due to heavy amounts of socialization and conditioning, especially in school. You know, we’re taught to sit still, to be quiet, to “use our inside voices”, to line up, to avoid disorder and be orderly, to obey, to submit, to share. To share, but not to cooperate. There is a difference. Sharing does not necessarily imply or guarantee cooperation. In school, sharing is a behavioral technique; used as a means to control the behavior of a room full of pinging (that is, naturally rambunctious and curious-minded) short beings.
Let me tell you a story: a sad story about a little girl who cried.
To get to City Island one can walk across a 2,800 foot long truss bridge, which was exactly what I was doing when I spotted a brief exchange between a little girl and her father. The little girl’s father, pushing another child in a stroller, told the little girl to look around as well as look at all the fish visible in the River below. The little girl was throwing bread over the side of the bridge to the fish, and seemed very happy.
Later, having crossed the bridge, I was sat under a pavilion and saw the little girl and her family again as they were passing by. The little girl tripped over a rise in the structure of the sidewalk and fell very hard. So hard that I winced when I heard the sound. She immediately bawled, as I’m sure that hurt her terribly. Probably terrified at the pain, you know, she ran to her father for solace. . . and he admonished her. He yelled at her as he brushed the dirt from her clothes, “You gotta watch where you’re walking. You can’t be looking around while you’re walking!” He seemed actually angry with her that she tripped, an accident on her part, no intent to spoil his day whatsoever. She only cried harder asking then for her mommy. At this, her father really became angry and shouted, “That’s it! You’re going back to the car you can’t act right!”
Did you see the contradiction?
Just moments ago, on the bridge he was telling her to LOOK around, then minutes later punished her for doing exactly that. These are the kinds of happenings that disturb me in the world. What did that do to the mind of that little girl? How could she possible understand that kind of contradicting information from such a trusted and authoritative figure as her father? What was the impact upon her consciousness? What did she just unconsciously learn? How did that affect her ego? Her sense of self in the world she knows and how will that affect her sense of self in subsequent years?
Which brings me back to emotions and the horrors some humans have undergone. That suffering. What I think not many humans grok is that suffering can be soft, horror is not always large, it can be very subtle. . . like entropy, changing and developing small vibrations over time that then result in the current personality/identity of that child in the form of an adult.
What happened to that little girl is a subtle terror, an event that will accompany who knows how many more and will shape her as a human being. It’s systematic, to get children all to sit still or to behave as one being so it could be easier (or more efficient) for the teacher to educate them. A good idea, sure, but in actuality what happens is that the children become standardized. The spark, the inspiration for creativity and innovation and imagination breaks down because the channels created have no room for them, no means to categorize something as unpredictable as a room full of children all having ideas simultaneously.
This is one way that fear of emotion is installed in the collective consciousness. That fear to really let go and be fully in the space. . .
“. . . and I’m free, free falling.” ~Tom Petty, ‘Free Falling’
*Image credits (used with permission through CC license)–
“I just want to be happy” by bravelittlebird
“cry, baby, cry” by Barbara Pellizzon
“The Girl Who Cried Wolf” by GaelForce Photography
- Bill Gates Vs Mother Teresa (harikrishnamurthy.wordpress.com)
- Walking away… (thisspacebetweenus.wordpress.com)
- Traditional dads more likely to raise ‘girlie girls,’ says UBC researcher (vancouversun.com)
- Energy & Consciousness (jilljoy2.wordpress.com)
A Transformation of Consciousness
& remember to hold on–
*Image credit: “Transformation of Consciousness” by Cornelia Kopp
- The Cost Of Living (nikotheorb.wordpress.com)
- Consciousness is All: Now Life is Completely New ~ Peter Francis Dziuban (evolutionarymystic.wordpress.com)
- Caroline Myss “The Consciousness Movement” (ascendingstarseed.wordpress.com)
- Robert Orth liked Pauline Battell’s blog post POINT OF PERCEPTION PART 2 ~ Message from the Arcturians, 12-24-12 (community.humanityhealing.net)
- “Consciousness” (doulaquinne.com)
- Angelic Human Race (1spiricallove.org)

domain: literature


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It's closed down.... I'm so upset!
Click here to read the Urbanspoon reviews. Read more
Best Mexican food in town. And also a great store!!! Hidden little gem here people!!!!
Foursquare © 2016 Lovingly made in NYC & SF
El Gallo Blanco
Mexican · $
2838 Portage St (at Monarch St.)
"Absolutely amazing quality & value - some of the best Mexican food we have ever had anywhere!"
3317 Stadium Dr (btwn Drake Rd & Rambling Rd)
"Great Chimichanga! I got steak, which isn't on the menu and it was amazing! Best Mexican in Kalamazoo."
Mexican · $$
3420 Gull Rd (Nazareth St)
"$.99 Taco Tuesday! Try the traditional Mexican corn tacos with onions and cilantro! Any other day they cost $1.49. If you ask, they'll make tacos with a mix of steak and Chorizo."
Make sure your information is up to date. Plus use our free tools to find new customers.
Download Foursquare for your smart phone and start exploring the world around you!


By Sophia Luu, Founder of ‘on the mend’
Fridays For Future in Vienna has a new anthem in English for the Fridays For Future movement.
“Historic maps show a bridge existed on this site in the 1800s and linked the centre of Copenhagen to its defensive ramparts, some of which still exist,” explains Simon Roberts, Associate Director of international architecture practice WilkinsonEyre.
A project by Studio MiCat, There Project and Proud Studio
Commissioned by the Victoria and Albert Museum for London Design Festival, Sackler Courtyard, 14-22 September 2019
Every Sunday, the Colombian capital turns over its major streets to cyclists, pedestrians, and sporting events. This 45-year old city-wide program, promotes physical activity, healthy living, and an improved social environment.
ENOUGH: The Architecture of Degrowth.
Around the world campaigners, cities, and governments are declaring a state of emergency in response to accelerating global warming.
Practice for Architecture and Urbanism believe that design can tangibly improve cities, as long as it strives to make a social impact, and resists becoming a service for only the wealthy.


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// Get lost in the bobbles and columns of the Drexel Beanie, a beginner-friendly crochet slouch hat pattern. Made with bulky weight yarn, this beanie works up quickly and is perfect for even the coldest winter days. Top it with a faux fur pom pom for the ultimate cozy accessory.
// Download includes a 1 page, easy to print pattern. Get full details on yarn and color used, as well as step-by-step instructions to make this exact beanie. Pattern includes details on special decrease stitch and how to do the popcorn stitch.
// Find more patterns from Toni on her blog, TLYCBlog.

domain: design


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Once again, the Business section has the best food story. Not just of the day or month, but of the year: www.nytimes.com/2011/04/06/business/06food.html?_r=1&ref=business.
We’re talking here about restaurants bringing radiation detectors into their kitchens to determine if fish they are serving–fish that has already been inspected at the source and cleared U.S. customs–is radioactive.
Apparently, according to the article, 4% of U.S. fish comes from Japan. To say nothing of the radioactivity that spreads globally through ocean waters.
Even more specifically:
India has banned all fish from Japan for the next three months at which point the situation will be reevaluated.
Eric Ripert, chef of Le Bernadin, the best seafood/fish restaurant in the country, “has also stopped buying fish from Japan, which means no high-quality, farm-raised hamachi and kampachi for raw seafood dishes.”
How do you say YIKES in Japanese? I’ll show you: む.


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February 10, 2022
Forex Traders UK EUR & USD funding!
Forex Traders UK is pleased to announce that they have launched their EUR & USD funding programs.
January 21, 2022
How to use the dashboard to improve and track?
Forex Traders UK offers a dashboard to their traders where all your statistics are shown.

domain: economics


115 volt Eco Series Replacement Kit
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Easily attach your discharge pipe and clamps, 3M Splice Kit included with the 15' cord. Splice kit NOT included on the 100' cord.
One Year Limited Warranty
Debris filter included
Flat shipping rate of $25.00 to the U.S. 48 States


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Disclaimer: All poems have been written and edited by me. Pictures were created and edited by me as well.
Nothing Matters Anymore
they say, all good things must end
i am trying my best not to take that road again, but at the end i’m just a lost soul wanting desperately some clousure
the anguish afflicts the pain in my bones
memories faded by life’s constant toll
as i ask again, where is my soul?
forever in your beating heart
nothing matters anymore
i don’t want to live
without a dream
but sadly, i’m just a broken dream
your memory is my only companionship in times like this
when my soul finally enters my body, i’m just begging you “please don’t leave”
it was stone-cold but something about it felt pretty much like home
the leafs in the trees stopped flowing
it was like someone was walking around without wanting to be found
i followed the sounds until i hit holy ground
it had nothing to do with religion, but instead it had everything to do with resolution
there was a crowded room screaming for revolution
as if the souls that were carried there would only think it was a fair share trying to find a solution for something that they no longer cared
what happened to the past generation?
didn’t they wanted the same things as we do?
i know some of my ancestors were messed up too, but didn’t my grandmother fought with her life for me to only see some new light?
she didn’t want me to fight but neither to stay quiet
i decided to keep my secrets on a safe so my confused self could live along with the safety of her privacy
my grandma taught me to be brave too
she just wanted me safe
not everyone wanted the same for me, so my life became insane
i was taken out of nowhere and no one even explained
i just felt like a prisoner busting their head against their restrains not knowing their soul would be drained
my grandmother showed me what bravery is
what courage requires
and how most of the people around me were liars
she even motivated me to continue a career that i didn’t even finish, much less started, but god wouldn’t she be proud if she knew i am a writer?
dancing around fire i left my soul burn
i decided to start off fresh, but with the only exception of not having her gone; i know she’s gone
if she was still here i know she wouldn’t have left
praying for etarnal strength so she could watch me grow
there’s nothing i miss more than the “honey, i’m home” song playing in the back of my head
because it reminds me of you
the only one who stayed
depression – tormentor of my dreams
the only exception to my nightmares
the missing piece of an overwhelming puzzle
the one that was undiscovered
all of the missing pieces had a personal theme
the ones that didn’t fit were the ones that couldn’t speak
their eyes have all the relapsing needs
of a fearful soul that it’s triggered by being clean
Another quick disclaimer: I am in no way a poet – or at least I don’t consider myself one – but I do love sharing my writing with other people that may be going through the same things or that may be feeling a similar way. I put all my thoughts, emotions, nostalgia, memories, fantasies and wishes onto my writing so it can reflect everything I am in them. Those are actual feelings that I’m sharing with you all in order to connect in a deeper and personal level with all of you.
I know life can be really draining sometimes but we can always hang up to what keeps us moving forward, what keeps us wanting to wake up in the morning without feeling that dreadful feeling, and that for me it’s poetry…and my dog who keeps me motivated, inspired and always brings out the abstract parts of myself that sometimes I don’t understand and she knows I need help, and she does, she helps me make those twisted depressing feelings into art.

domain: psychology


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Study: Meditation Benefits Heart Health
The National Heart, Lung and Blood Institute (NHLBI) recently funded a 3.8 million dollar study on transcendental meditation in patients with coronary heart disease that found patients who practiced TM had a nearly 50 percent lower rate of heart attack, stroke and death compared to those in the study who did not meditate!
The researchers explained that previous research on transcendental mediation has shown promise in reducing blood pressure, psychological stress and other risks factors for heart disease, but this was the first controlled clinical trial that showed that the long-term practice of transcendental meditation reduces the incidence of cardiovascular events such as heart attacks, strokes, and death.
For nine years, the randomized controlled trial tracked 201 African American men and women with an average age of 59, and all had been diagnosed with narrowing of the arteries in their hearts. The study subjects continued taking their regular medications and any other typical medical care during the study. Half of the group was randomly assigned to practice stress-reducing transcendental meditation and the other half who were placed in the non-meditating group instead participated in health education classes that covered the standard cardiovascular risk factors.
In the transcendental mediation group, there was dramatic reduction in the risk of death, heart attacks and stroke, as well as a significant reduction in blood pressure. The meditation also helped to reduce the psychological stress in a sub-group of patients who were having undergoing high levels of anxiety and other stress. "This study is an example of the contributions of a lifestyle intervention- stress management- to the prevention of cardiovascular disease in high-risk patients," noted Theodore Kotchen, M.D., co-author of the study and associate dean for clinical research at the Medical College.
Dr. Robert Schneider, M.D., FACC and lead author and director of the Center for Natural Medicine and Prevention, said the effect of transcendental meditation in the trial was like adding a class of newly discovered medications for the prevention of heart disease. "In this case, the new medications are derived from the body's own internal pharmacy stimulated by the Transcendental Meditation practice," he said in the press release.
Transcendental meditation (TM) first hit the national scene in the United States in the 1960's when the Beatles were experimenting in different spiritual practices that help to reduce stress. Researchers started taking notice and have been studying the effects and benefits of various forms of meditation ever since. With promising new findings and no risk of side effects, mediation is a safe, natural way for everyone - heart patients especially - to improve their health and well being.

domain: medical


Generation and Sharing of Encryption Keys
Generates & shares truly random encryption keys among participating parties with truly zero information leakage, and with the possibility to renew key(s) as often as desired. Unlike existing methods which are based on hardness of a mathematical problem, Cynorix keys are generated by extracting randomness from physical phenomena (Quantum-safe). Keys are generated/shared through high-level programming (software addition) in the application layer.
- Encryption keys can be easily added to wireless networks, e.g., IOT and LTE, or to software tools operating over networks, e.g., Virtual Private Networking (VPN) tools.
- Methods for key sharing among multiple participants (used in Cynorix Conferencing product) can be applied to any online activity involving several participants, e.g., voting. Relying on a novel distributed key sharing algorithm, a copy of the key can be provided to a large number of participants in minimum time, and without any information leakage.


ITOCHU Techno-Solutions Corporation (CTC)
3-2-5, Kasumigaseki, Chiyoda-ku,
Tokyo 100-6080 Japan
CTC provides customers with complete IT support, including consulting, creating large-scale infrastructure systems, and maintenance and system operation support through data centers. Based on CTC's partnerships with innovative IT companies in Japan and overseas, CTC also has the ability to absorb and deploy new technologies extremely quickly.
CTC has offered the F5 BIG-IP product suite to corporate customers in various industries, including telecommunications, financial, manufacturing, and retail for many years.
CTC has considerable experience and expertise in large-scale system integration projects using F5 BIG-IP devices.
As a data center service provider, CTC uses F5 products in its data center facilities to provide customers with IaaS (Infrastructure as a Service), ensuring applications are fast, secure, and available—from the data center to the cloud.


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Kodak Black is engaged. According to social media posts, the newly freed rapper popped the question to 19-year-old rapper Mellow Rackz, who also goes by Melody, in Florida on Thursday (Feb. 18).
Kodak got romantic for the occasion, as shown in an Instagram clip posted by Mellow. The 23-year-old hired a plane to fly overhead, which was pulling a banner that read: “Might as well marry me Melody. I love u.”
Mellow’s surprised reaction was caught on her Instagram Story. Later in a post, she confirmed that she accepted Kodak’s proposal.
“Mrs. Kapri. I said yes,” she captioned a series of shots of the couple cuddling together.
Earlier in the day, Kodak also hinted at the proposal on his Instagram Story, posting songs like “Let’s Get Married” by Jagged Edge and “Say Yes” by Lil Corey.
Kodak has kept busy since being released from prison last month. Today (Feb. 19), he and Lil Yachty shared a video for their new single, “Hit Bout It.” The Florida native also recently launched a $100,000 college scholarship in honor of victims of the Parkland shooting. Kodak attended a memorial event for the three-year anniversary of the tragedy to announce the scholarship.
“They young and none of them ain’t deserve this. They wasn’t in this life to be killed like a thug,” he said during the event. “… I’m gonna help and I hope me setting up this scholarship will make a difference for something. I just want to make a positive impact for this community.”
This week, Kodak also continued to thank Former President Donald Trump, who commuted his sentence before leaving office. On “The Fat Joe Show,” the rapper showed off his new “Trump Ties” ring.
See posts of Kodak’s proposal to Mellow Rackz below.


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Manage episode 291820440 series 1776860
Executive Editor Michael Roy speaks with Lara N. Coughlin, Ph.D., and Lewei Allison Lin, M.D., M.S., about their article on the provision of guideline-concordant depression treatment to patients with and without substance use disorders.
Dr. Lara Coughlin is an assistant professor in the Department of Psychiatry and an adjunct assistant professor of psychology at the University of Michigan. She is also a licensed clinical psychologist. Her research aims to find new ways to use behavioral economic frameworks to improve outcomes among individuals with substance use disorders. In particular, she is interested in decision making around health behaviors, such as choosing between sooner and smaller rewards, like substance use, and delayed and larger rewards, like overall health or career development. Her current work looks at the delivery and evaluation of care for underserved and rural populations.
Dr. Allison Lin is an addiction psychiatrist, an assistant professor in the Department of Psychiatry at the University of Michigan, and a research scientist in the Department of Veterans Affairs Ann Arbor Healthcare System.
- How the authors became interested in their areas of research [2:28]
- How often does depression co-occur with other disorders? [5:05]
- Current recommendations or best practices for the treatment of these conditions [5:33]
- Objective of the study [6:55]
- Description of study participants [7:27]
- Measures used to collect and analyze data [9:15]
- Main results of the study [11:20]
- Were there significant differences between disorders with respect to receipt of appropriate treatment? [12:10]
- Did any demographic characteristics, medical comorbidities, or other variables affect the findings? [13:25]
- Other notable or surprising results [14:03]
- Do the findings of the study extend to patients in the general population? [14:50]
- Study limitations [15:28]
- Patient or structural factors that may contribute to inequity in guideline-concordant care [16:13]
- How can we improve depression care for patients with comorbid substance use disorders? [19:01]
- Key points that researchers, clinicians, and other mental health professionals should take away from the article [22:12]
- Recommendations for further research in this area [23:32]
Be sure to let your colleagues know about the podcast, and please rate and review it on Apple Podcasts, Google Podcasts, Stitcher, Spotify, or wherever you listen to it.
Subscribe to the podcast here.
Listen to other podcasts produced by the American Psychiatric Association.
Browse articles online.
Watch Deputy Editor Daniel S. Pine, M.D., present highlights from the May 2021 issue.
Follow the journals of APA Publishing on Twitter.
E-mail us at email@example.com


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text: I have designed a website for the 57th October Salon, which was held in Belgrade, Serbia, from 15 September until 28 October 2018. During this year’s October Salon, team of authors, consisted of Mr. Gunnar B. Kvaran and Ms. Danielle Kvaran, presented the exhibition entitled The Marvellous Cacophony, based on the idea of diversity. The concept has put the Serbian and the Belgrade art scenes into an international context, but at the same time, it referred to the complex cultural and socio-political situation in the region. In fact, the Marvellous Cacophony reflects the richness of the world and involves the coexistence of multiple identities and permanent relational flows, conveying notions of miscellany and openness, and creating meaningful narratives about art and culture, social issues and politics. My website reflects the concept of marvellous cacophony, but at the same time, it reflects the simplicity and unity of the concept through pure forms, vibrant colors and clear shapes.


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Australand last week secured development approval for the 4431sqm Port Coogee Shopping Centre and is now looking for tenants in 14 specialty shops.
Australand's WA general manager Tony Perrin said the approval allows for the specialty shop leasing to start, a key step toward the saleofthe shopping centre and the handover of the final element of amenity to the community.
"Once specialty leasing is suitably progressed we will embark on a campaign to sell the centre to an investor, which paves the way for construction to begin," Mr Perrin said.
The shopping centre will be in the heart of the Marina Viilage, with Orsino Boulevard and Calypso Drive frontage.
Appointed shopping centre leasing agent Jim Tsagalis, managing director of Lease Equity, said he expected strong interest from retailers.
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Raymond Blanc’s Kitchen Secrets – BBC fudge
I’m just watching the first episode of the BBC’s new series Raymond Blanc’s Kitchen Secrets. It’s about chocolate. Great.
As usual with most BBC programmes featuring fine chocolate, my hopes of something informative are dashed. The BBC have a misinformed policy of not naming brands in their programmes. (Unless the company is larger enough to turn their products into ‘news’, so Cadburys Creme Eggs are ok to feature in the main evening news, apparently).
This policy is understandable if we’re talking Coke or Nike or Kellogs. It doesn’t make much sense for fine chocolate though. In fact, it completely blurs the message and in this case, the point of the programme.
Take the mousse, the first recipe. Only three ingredients are needed – chocolate, sugar, eggs. Blanc tells us “It is actually the quality of the chocolate that is very, very important … if you have a great chocolate, you have a great chocolate mousse.” I absolutely agree, the difference is enormous.
Does choice of ingredients matter?
Do we get to find out what the chocolate Blanc is using is? No, of course not. (Though the sharp-eyed will have spotted ‘Valrhona’ on some of the blocks – which most of the time are childishly turned upside-down.) Raymond Blanc is clearly a Valrhona man, but we’d never find that out without recognising the chocolate or being very canny with our pause buttons.
Do we get any clue what makes the quality of chocolate or how to choose it? No, of course not. Couldn’t we have at least been told it was French?
If we were being shown a matching wine to go with the mousse, we’d be told the region, vinyard, vintage. Here, nothing. We just get the extremely patronising “There are hundreds of varieties of chocolate on the market, and for Raymond, 100% dark chocolate is irresistible”. Is it? Any 100%? Paste chocolate, as Valrhona would call it, has to be pretty good to be eaten at 100%. Manjari can just about do it. That’s not true of many others.
I feel sorry for Raymond giving his staff Dairy Milk. If you can’t win people over with Manjari 64%, then you’re definitely doing something wrong. Or was that ‘reality’ editing?
We get to the Delice. “For this, Raymond’s using a dark chocolate with seventy per cent cocoa solids” we’re told in the sexiest drama-doc voice possible, as if this is somehow a sign of quality or is going to give viewers any idea of how to create this recipe. Percentage is not a sign of quality in chocolate. (For those who do want to know, the chocolate he used is almost certainly Valrhona Guanaja.)
Fine chocolate IS about the brands, and it’s about the artisans behind those brands. It’s not about random bulk packaged chocolate bought from supermarkets. The taste is completely different.
So a whole programme of chocolate recipes from a great chef, with no hint at all allowed about how to choose the prime ingredient.
We’re told all the time how easy these recipes are. Well, maybe, but they’re sure not going to taste very good if you’ve just popped down to Lidl and spent £0.89p on on 100gs of unbranded 70% ‘dark’ chocolate.
By the end we’re at William Curley’s Richmond shop – great of course to see Raymond and William together. Knowing William, I am pretty sure he will have talked about the quality of chocolate he uses. (William exclusively uses Amedei). Obviously this is edited out.
We have a nice time in William’s kitchen, but no mention at all of ingredient quality, no mention of freshness. These are key to the modern chocolatier, choice of chocolate is king. No clue at all why William is one of the UKs best. Doing it ‘by hand’ is apparently enough according this programme.
It was good to see Blanc in action, but all we got was chocolate fudge.
I would like to be reassured by the BBC that next time I watch a wine programme, they’ll be no mention of the names of any vinyards or companies, no matter how prestigious. Or perhaps we could have a more grown up policy about fine chocolate?