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In the cosmic dance of destiny, certain individuals find themselves in the privileged embrace of celestial fortune. As we navigate through the first month of 2024, the alignment of stars and planets holds the promise of unparalleled success for four specific zodiac signs: Aries, Leo, Sagittarius, and Aquarius. We delve into the astrological tapestry to uncover the unique confluence of energies that is destined to propel these fortunate souls towards the realization of their most cherished dreams.
Aries: The Trailblazers
For Aries individuals, the universe beckons with unprecedented opportunities in the realms of career and personal growth. The dynamic energy of Mars, their ruling planet, fuels their ambition, driving them to explore new horizons and conquer uncharted territories. As January unfolds, Aries natives are poised to make decisive strides toward their long-cherished aspirations.
Actionable Tip: Embrace Change
In this auspicious period, Aries individuals should embrace change with open arms. Whether it’s a career switch, entrepreneurial endeavor, or personal development, the stars favor those who boldly tread the path less traveled. How to love an Aries and Secrets Things You Need To Know About An Aries
Leo: Basking in the Limelight
Leos, ruled by the majestic Sun, are destined to bask in the radiant glow of creative triumph. The cosmic forces align to illuminate their artistic endeavors, be it in the form of a groundbreaking project, a captivating performance, or a transformative piece of art. The limelight awaits, and Leo individuals are urged to step into it with confidence.
Actionable Tip: Express Yourself
For Leos seeking to maximize this celestial alignment, expressing their unique creative vision is paramount. Whether it’s through writing, performing, or visual arts, now is the time to let their creativity shine brightly. Leo Man is easy to get, but easy to Lose. “HOLD TIGHT” Know the SECRETS
Sagittarius: Fortune Favors the Bold
Sagittarians find themselves on the precipice of financial abundance as Jupiter, their ruling planet, bestows its benevolent blessings. Business ventures, investments, and career advancements align harmoniously for those born under this adventurous sign. January 2024 marks a period of substantial financial growth for Sagittarians.
Actionable Tip: Seize Financial Opportunities
To capitalize on this celestial windfall, Sagittarians are advised to actively seek and seize financial opportunities. Whether it’s investing wisely, launching a lucrative project, or negotiating a favorable deal, the time is ripe for financial prosperity. You can also read our other Secrets and things that make Sagittarius the most romantic partner ever
Aquarius: Innovators of Change
For the forward-thinking Aquarians, the cosmic energies converge to ignite intellectual breakthroughs. Uranus, their ruling planet, inspires innovation and groundbreaking ideas. January unfolds as a month where Aquarians find themselves at the forefront of transformative change, whether in technology, science, or social initiatives.
Actionable Tip: Collaborate and Innovate
To harness the full potential of this celestial alignment, Aquarians should engage in collaborative endeavors and foster innovative thinking. Networking, brainstorming, and embracing unconventional ideas will propel them toward groundbreaking achievements. How to get an Aquarius man to fall for you
As we navigate through January 2024, the stars align in favor of Aries, Leo, Sagittarius, and Aquarius. These four zodiac signs are on the cusp of monumental achievements, be it in their careers, creative pursuits, financial endeavors, or intellectual innovations. The cosmic stage is set, and for those attuned to the celestial rhythm, the month promises to be a transformative journey towards the fulfillment of their deepest aspirations.

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You might feel like relaxing, but relocating benefits your back. Workouts for lower neck and back pain can reinforce back, belly, and also leg muscular tissues. They help sustain your back, easing pain in the back. Lower Back Pain Treatment Hot Or Cold
Always ask your healthcare professional prior to doing any kind of exercise for back hurting. Depending on the reason and strength of your pain, some exercises might not be suggested and also can be harmful.
There are various sorts of back pain.
Back pain can be acute or persistent. It can seem like a sudden, sharp pain or a blunted, constant pain.
Acute lower back pain lasts from a few days to a few weeks. It’s usually caused by an accident, fall, or raising something that’s also hefty. Acute pain in the back normally gets better on its own, with no treatment. There may be times when you need to obtain medical care.
Persistent back pain lasts for more than 3 months. It’s a lot less common than acute back pain. Many persistent back pain can be dealt with without surgical treatment.
Strengthen Your Back
Exercise can make your back more powerful and lower your danger of pain in the back.
Do back-strengthening as well as stretching exercises a minimum of 2 days a week.
Try a yoga course. Yoga can help stretch as well as enhance muscular tissues and enhance your posture.
Keep energetic. Regular exercise can aid keep your back muscle mass strong. Go for at the very least 150 minutes a week of moderate-intensity aerobic task.
If you have an injury, health and wellness condition, or impairment, ask your doctor or nurse which sorts of task are best for you.
Buy An Ergonomic Office Chair
Slouching ahead while operating at a desk places extreme stress on the discs in your lower back and can create problems, such as disc deterioration taking place or more wear and tear. Assistance the all-natural contour in your reduced back by:
Using an ergonomic chair that aids you align as well as sustain your back as well as upper legs correctly
Putting a tiny rolled-up towel in the little of your back for additional assistance
Utilizing a standup workdesk, when possible for at the very least part of the day
It is handy to set a timer for every 50 mins to an hour on your phone to advise yourself to inspect your stance, stroll for a few minutes, as well as stretch your reduced back as well as leg muscular tissues.
Secure Your Back While Training
Lifting is an usual root cause of lower back pain. Common everyday tasks, such as unloading grocery store bags from the car or raising your kid, can lead to decrease back issues.
Lifting with your back bent, or raising while twisting, may create an abrupt injury to your reduced back or recurring injury over an amount of time, bring about chronic cells damage.
Bend at your knees, not at your lower back; a completely flexed (forward curved) back can be very prone to a tendon or disc injury.
Pivot your feet and also hips, as opposed to turning your reduced back.
Hold the item near your chest while aligning your spinal column.
While training is a part of day-to-day activities, working that includes heavy lifting might enhance your risk of establishing reduced back troubles.
It is very important that you stretch your lower back with safety and security and care. If you have any kind of kind of injury or wellness concern, be cautious and particularly gentle. It’s finest to speak with your doctor initially before beginning any type of brand-new kinds of exercise.
You can do these stretches once or two times a day. If the tenderness seems to obtain even worse, or you’re really feeling very sore, take a day off from stretching.
1. Stay Clear Of Toe Touches
Workout benefits back pain but not all exercises are advantageous. Any light pain really felt at the beginning of these exercises should go away as muscular tissues end up being more powerful.
But if agony is greater than mild and also lasts more than 15 minutes during workout, individuals should stop exercising and also contact a medical professional. Some exercises may intensify discomfort.
Standing toe touches, for instance, placed more stress on the disks and ligaments in your back. They can additionally overstretch lower back muscles and also hamstrings.
2. Partial Crunches Lower Back Pain Treatment Hot Or Cold
Some workouts can exacerbate neck and back pain as well as should be prevented when you have intense low pain in the back. Partial crunches can aid reinforce your back and abdominal muscle. Lie with knees bent and also feet flat on the floor. Cross arms over your upper body or put hands behind your neck.
Tighten up belly muscles and elevate your shoulders off the floor. Breathe out as you raise your shoulders. Do not lead with your arm joints or utilize arms to draw your neck off the flooring. Hold for a second, after that slowly lower back down. Repeat 8 to 12 times.
Proper kind stops excessive tension on your low back. Your feet, tailbone, as well as lower back should continue to be in call with the floor covering at all times.
3. Hamstring Stretching Lower Back Pain Treatment Hot Or Cold
Lie on your back as well as bend one knee. Surround a towel under the round of your foot. Align your knee and gradually pull back on the towel. You should really feel a mild stretch down the back of your leg.
Hold for at least 15 to 30 seconds. Do 2 to 4 times for every leg. Lower Back Pain Treatment Hot Or Cold
As you undergo these stretches, take your time and play close attention to your breathing. Use your breath as an overview to see to it you do not strain or overdo it.
You need to be able to take a breath easily as well as smoothly throughout each present or stretch.
4. Wall Sits
When it concerns low back hurting, attempt some wall rests as a break from resting on the couch. To do these wall surface rests appropriately and without injury, comply with these steps:
- Stand with your back facing the wall at a distance of concerning 10 to 12 inches
- Very carefully lean right into the wall surface till your spinal column is level against it
- Slide down the wall gradually up until your knees are curved a little. Continue to push your lower back into the wall surface
- Hold this setting for a matter of 10, then carefully relapse up the wall surface. Repeat 8 to 12 times
5. Bird Dog Lower Back Pain Treatment Hot Or Cold
Kneel on all fours with your hands under your shoulders and your knees under your hips. Stretch your left leg and appropriate arm so they are as straight as you can get them, according to your back.
Hold it for three to 5 seconds. After that swap, stretching your best leg and left arm. If you can, tense your bottom muscle mass while stretching.
6. Young Child’s Pose
This usual yoga exercise position gently stretches the muscular tissues of the low back, which are most likely gotten if you’re in distress.
Start in tabletop setting on your hands and knees, with your hands directly under your shoulders and also knees under your hips.
Expand your arms out in front of you, putting your palms flat on the floor. Gradually sit your hips back towards your heels, dropping your head and also breast downward as your arms extend even more as well as grab the wall in front of you.
If this stretch is way too much, put a pillow under your stubborn belly to prop yourself up a little bit and also decrease the stretch of the low-back muscular tissues. Hold this position for 20 to 30 secs or perhaps much longer.
7. Feline Stretch
Start in tabletop setting on your knees and also hands, with your hands straight under your shoulders as well as knees under your hips. Your back must be identical to the ground in this setting.
Then, round your back, extending your mid-back in between your shoulder blades, similar to exactly how a cat stretches by rounding its back. Hold for 5 seconds, then unwind and also allow your stomach fall downward as you carefully arch your low back as well as hold here for an additional five secs.
Repeat these motions for 30 secs or longer.
8. Pelvic Tilt
Begin by lying on a yoga mat with your knees bent as well as feet flat on the flooring. Attempt to unwind your low back, keeping it in a neutral setting which means you must really feel a minor curve in your low back if you place the top of your hand under your back.
Activate your core muscles and after that flatten your lower back versus the floor by slightly turning your hips upwards. Repeat 12 to 15 times. Lower Back Pain Treatment Hot Or Cold
When you’re experiencing from lower-back ache, you could really feel as if your entire pelvic location is unmovable. This stretch can help you start to bring some movement back to this location gently. Lower Back Pain Treatment Hot Or Cold
9. Lying Lateral Leg Lifts
Lie on your side as well as use a towel or flat cushion to load the gap in between your tummy and also the floor can help also. If you can, do this workout with your back to a wall and also place your lower foot level against the wall surface. Lower Back Pain Treatment Hot Or Cold
Maintain a minor forward tilt of the hips and also use your hand to stop you from shaking forwards. Take in, and also, as you take a breath out, lift your uppermost leg. Guarantee you do not turn your foot to aim upwards.
10. Stay Clear Of Leg Lifts Lower Back Pain Treatment Hot Or Cold
Leg lifts are occasionally suggested as an exercise to “reinforce your core” or stomach muscle mass. Working out to restore toughness to your lower back can be very handy in easing pain yet lifting both legs with each other while pushing your back is extremely requiring on your core.
If weak, this workout can make neck and back pain worse. Instead, try lying on your back with one leg straight as well as the various other leg bent at the knee. Keeping your lower back level on the flooring.
Gradually raise the straight upper hand about 6 inches as well as hold briefly. Lower leg slowly. Repeat 10 times, after that switch legs.
11. Seated Spine Spin
This timeless twist stretches your hips, glutes, and also back. It boosts flexibility in your back and extends your abdominals, shoulders, as well as neck. The pressure of this stretch likewise promotes your interior organs.
To do a seated spinal twist, adhere to these actions:
- Rest on the floor with both legs expanded out in front
- Bend your left knee as well as area your foot to the outside of your right thigh
- Place your right arm on the exterior of your left thigh
- Place your left hand behind you for assistance
- Starting at the base of your spinal column, spin to the left side
- Hold this position for as much as 1 min
Repeat on the flip side. Lower Back Pain Treatment Hot Or Cold
Link to next post: Lower Back Pain Treatment In Bangalore
Author: Sara Riley
Hi there! I’m Sara and welcome to my site, 4thicft. As someone who has been suffering from back pain for most of my adult life, I understand what a pain (pun intended) it can be. Thankfully my back feels almost as good as new these days after much trial and error. I am also a big Yoga fan as it has helped with my posture. Hope my site helps!

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Peerstreet – This residual income option is slightly different, helping you earn money using real estate backed loans instead of the property itself. By helping fund the loan, you’ll earn a percentage of the interest rate charged to the borrower. Most loans are short-term, generally lasting between 6 and 24 months. You can build your own portfolio by choosing the exact loans you’d like to fund, or Peerstreet will choose the loans for you. Again, you need to be an accredited investor, although the minimum investment here is just $1,000.
Roofstock – Investing in rental properties is one of those passive income ideas that can be extremely intimidating, especially when it comes to finding tenants. Roofstock lets you buy properties with as little as 20% down that already have tenants living in them. That means you start getting paid from the first day of your investment. You don’t even have to physically visit the properties!
Rental properties are defined as passive income with a couple of exceptions. If you’re a real estate professional, any rental income you’re making counts as active income. If you’re "self-renting," meaning that you own a space and are renting it out to a corporation or partnership where you conduct business, that does not constitute passive income unless that lease had been signed before 1988, in which case you’ve been grandfathered into having that income being defined as passive. According to the IRS, "it does not matter whether or not the use is under a lease, a service contract, or some other arrangement."
Email campaigns that stand out and bring about a sense of emotion are great to get subscribers sharing with others. Creating calls to actions and valuable content within your email that is timely and closely related to what your subscribers care about will help the virality of your email campaign. In a world where 20% of subscribers open email newsletters it is important to segment your audience to deliver the best content possible and also create clear calls to action so subscribers don’t need to think about what they need to do with your message.
Rates / Annual Percentage Yield terms above are current as of the date indicated. These quotes are from banks, credit unions and thrifts, some of which have paid for a link to their website. Bank, thrift and credit unions are member FDIC or NCUA. Contact the bank for the terms and conditions that may apply to you. Rates are subject to change without notice and may not be the same at all branches.
Automatic investment selection is built into the platform. Investors set their criteria for the loans they want to invest in, and when one becomes available, the system invests your money for you. After that, you have 24 hours to perform due diligence on the loan. PeerStreet is the most transparent and elegant real estate crowdfunding platform I’ve used. Unfortunately, it’s for accredited investors only at this time.
Utilizes existing communication networks. Most people are social. Nerdy, basement-dwelling computer science graduate students are the exception. Social scientists tell us that each person has 8 to 12 people in her network of friends, family, and associates. A person’s broader network may consist of scores, hundreds, or thousands of people. A waitress, for example, may communicate regularly with hundreds of customers in a given week.
Blogging is still going to take work starting out. That path to $5,000 a month didn’t happen overnight but just like real estate development, it build up an asset that now creates constant cash flow whether I work or not. I get over 30,000 visitors a month from Google search rankings, rankings that will continue to send traffic even if I take a little time off.
This can be a little easier said than done, but if you have a large social media following, you can definitely earn money promoting a product or advertising for a company. You can even combine this with different marketing campaigns if you are an influencer and have your own blog (advertisement + affiliate income). This is how many bloggers make money! Again, it is not 100% passive but once set up correctly and then scaled, can be surprisingly lucrative.
Instagram, also owned by Facebook, may use similar algorithms to determine the types of trending content appearing in a user’s news feed or Explore tab in the Instagram app. Smaller businesses appear to have a better ability to trend on Instagram using viral content compared to Facebook, although publishers and individuals may begin to take the lead there as well.
Not everyone is eager to do this, but consider renting out space in your home for extra income. You could take in a full-time boarder, for example, but you needn't be that extreme. Instead, consider renting out an extra room via a service such as airbnb.com or homewaway.com. If you do so for just 20 nights a year and charge $100 per night, that's $2,000 in pre-tax income! If your home is in a desirable spot, maybe you can rent out the whole house for just two weeks in the summer, charging $2,000 per week and collecting $4,000.
Editorial Disclosure: This content is not provided or commissioned by the bank, credit card issuer, or other advertiser. Opinions expressed here are author's alone, not those of the bank, credit card issuer, or other advertiser, and have not been reviewed, approved or otherwise endorsed by the advertiser. This site may be compensated through the bank, credit card issuer, or other advertiser Affiliate Program
It shouldn’t come as a surprise, but people who regularly monitor their finances end up wealthier than those who don’t. When you were a kid, keeping track of all of your money in a porcelain piggy bank was pretty easy. As we get older, though, our money becomes spread out across things like car payments, mortgages, retirement funds, taxes, and other investments and debts. All of these things make keeping track of our money a lot more complicated.
I want to develop a passive income stream in the next 4 years, nothing grand, maybe an extra 500-1000 dollars a month, but I’m not sure how to go about it so I was wondering if you had any tips. I’m so-so as a writer, and am currently finishing up my second book (just write as a hobby), and in the past made about 30-50 dollars an hour as a free lance writer but that was a couple of years back, it was only for about 10-20 hours a month, and the gig just dried up. I just got particularly lucky with that. I’ve tried online poker as a means in the past, and which I learned A) was not passive income but hard work and B) I have an addictive personality which resulted in me losing the 4g I earned in 6 weeks over the span of 72 hours so that’s out of the picture. I also partook in some illegal selling of things when I was younger, but being a little older and wiser the risk-reward ratio for possibly ending up in Jail just doesn’t match up. I tried making three businesses (dog walking, house cleaning, and personal assistant) and while those all were succesful to varying degrees and earned me about 15-25 dollars an hour, they weren’t mobile and quiet honestly I don’t have the time to be a full time dog walker or run a house cleaning operation seeing as I’ll be in school, work, and athletics.
They also launched an incredible Retirement Planning Calculator that pulls in real data from your linked accounts to run a Monte Carlo simulation model to output the most likely results of your financial future. I strongly suggest you run your own numbers, play around with the income and expense variables, and see how you stack up. It’s all free and easy to use.
Speaking of selling stuff online, that's another mostly passive way to generate income. You could generate an income stream for a while by clearing out your basement or attic and selling items on eBay or elsewhere. This can be especially effective with collections. If you have lots of games or jigsaw puzzles that are taking up space and not being used, they can be great sources of income. You might reap a lot by selling new and used clothing you don't need.
Viral content usually has a well-designed viral strategy behind it, it is, in part, also due to luck, but creativity and preparation are also extremely important… for this reason, to get to know this world a little better, I would like to tell you today what the definition of this concept actually is, how a viral campaign works, the advantages or viral marketing and show you our favorite examples.

domain: economics


From Bridget Liszewski of The TV Junkies:
Link: X Company creators on bringing their series to “a natural, full-circle conclusion”
“Our hope mainly was to inspire Canadians with a little curiosity about the secrets their country has kept, and with a little pride that we were an important part of the bigger picture. And to wonder what they would have done, if they had been that agent, or that German officer, or that team leader, or that wife…” Continue reading.
Latest posts by Greg David (see all)
- Link: Wynonna Earp’s Meghan Heffern on Widow Beth’s power play - August 16, 2017
- CBC announces its 2017-18 primetime schedule - August 16, 2017
- Link: Drama queen: Camille Sullivan on the “heaviest” role of her career - August 16, 2017


By Dylan Bowman
Refinancing more costly, but gov't has funds to meet repayments - official.
The Dubai government has denied it will have problems refinancing billions of dollars it has borrowed to fuel the emirate's economic growth.
Director-general of the government's finance department Nasser Al-Sheikh Dubai said in comments published on Thursday that although refinancing was becoming more expensive Dubai had enough funds to meet repayments.
"Sure, it will be challenging and more expensive, but as we stand today we are well positioned to deal with the next seven quarters and pay off the current debt in place," Al-Sheikh told the UK's Financial Times.
As the global financial crisis and credit crunch has escalated, Dubai's credit default swaps, contracts used to insure against the default of financial instruments such as bonds or corporate debt, have soared.
Analysts have begun to question whether Dubai's government agencies and state-controlled companies will be able to meet refinancing arrangements as costs spiral.
Al-Sheikh told the newspaper international markets were exaggerating default risk in the Gulf.


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Norabel Burke Drawing Pages, 2020-05-27 07:03:09. All winners will get a complimentary family membership to the Forbes House Museum, in addition to other surprises! A minimum of one winner from each group is going to be selected. Once you select a winner you will be in a position to observe all the information and details about that user and their entries. Winners that are residents of Canada is going to be asked to finish a four (4)-part mathematical skill question in order to get their prize.
Marylin Mejia Coloring Pages, 2020-06-02 07:02:58. If you wish to completely avoid any overlap whatsoever, you may use the a selection of selection tools. There are a lot of tools in the marketplace aimed toward assisting you to create unique parts of digital art or mimic traditional outcomes. Allowing a child to create a site and banner art utilizing photo editing software can be an enjoyable activity. Rather than buying generic coloring books it’s possible to use image-editing software tools to make your own coloring pages. The program is extremely versatile and simple to learn.
Brittnee Gillespie Drawing Pages, 2020-06-02 07:02:58. Experiment with various materials, and draw whatever springs to mind. While this book also functions as a sketchpad, it may not operate in a library, but is nonetheless a good recommendation for fashion-minded teens. These ten books are full of ideas for teens seeking to become creative with visual art. This book works, particularly for beginners. It is highly recommended for anyone wanting to improve their drawing skills. If you’re serious about drawing, then this book should be in your collection. If you need a singular book on drawing then I’d instead suggest the initial 2-3 books on top of this list.
Brittnee Gillespie Drawing Pages, 2020-06-02 07:02:58. Track down the Excel spreadsheet you wish to enhance your drawing. Otherwise, you can attach a drawing to your present-day drawing. Isometric drawings are also valuable to machinists sometimes. Some isometric drawings show the measurements of the object. Perhaps your hand drawings are a small messy, or perhaps you would just like to nail down hand anatomy. Just don’t forget that your beginning sketches may not look like a number of the drawings you see on P interest as you continue to be a student.
Alejandra Gallegos Coloring Pages, 2020-06-02 07:02:57. Encouraging Creativity By getting your children participate in coloring activities like online coloring or printable coloring sheets you’re encouraging their creativity. It’s simple to add variety to your youngster’s play kitchen! Have each child make hand prints onto a sheet of paper utilizing paint. If your kid is really getting into discussing the differences in animals, you can chat about the differences in people. Children can learn a lot of things from the easy job of coloring. They will start by selecting the colors that they want to use for the 0 and the 1. Most children take pleasure in the activity of coloring.
Ivie Mercer Drawing Pages, 2020-06-02 07:02:59. The technique relies heavily on the custom of fluxes and a few exercises of the Conditional Design team. Proper shading for the various objects is critical to draw reality to the images. Just like screen readers, usage of keyboard commands provides a great set of alternatives for moving a review cursor or drawing tool. A very beautiful procedural illustration is the system created by Aristid Lindenmayer who was hoping to describe complex biological and all-natural growth with a very simple set of rules. Make certain that you can easily draw form and figures, and you’re extremely confident about that. Some might have become the unintentional consequence of another action, including cutting food products, just enjoy the scratches left on a chopping board after slicing a loaf. You may also select from numerous brushes for which you have the ability to set the hardness and opacity.
Dee Barber Drawing Pages, 2020-06-02 07:02:58. Part-time students study the exact modules but the shipping pattern will differ. During the time you are drawing groups of people it is very imperative that you compose groups of people well. The next step is making a few teardrops above each one of the leaves. Whatsoever gadget you choose to generate, be sure to consist of your kid within the process of making the doll. Games and puzzles are an excellent supply of fun times. Draw My Thing is most likely one of the most common on-line games ever.
Dee Barber Drawing Pages, 2020-06-02 07:02:58. A number of the pen and ink drawings are even left incomplete, so that you may add in your illustrations. It’s really made for novice artists who have not ever drawn from life and have zero clue where to begin. If you wish to turn into an expert artist then you must draw from life. It is possible to also color while meeting other like-minded artists from all over the world.
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Chiefs toughen up to stay undefeated
KANSAS CITY, Mo. — The Chiefs had their backs to the end zone in the third quarter, and the Texans had first and goal with a shot to take the lead.
Three straight plays went nowhere, and Houston settled for a field goal. It was a virtuoso display by the NFL's stingiest defense in a stellar second half.
The Chiefs later forced a fumble on Houston's final drive to extend their perfect start.
"You know as well as I do you win with great defenses. That's how it rolls," said coach Andy Reid, whose Chiefs have allowed a league-low 81 points.
Jamaal Charles ran for 86 yards and a touchdown, and quarterback Alex Smith had a touchdown scamper.
"It was a physical game," Charles said, "the kind of a game this team needs to go far."
Kansas City punted with 1:46 left, but substitute Texans quarterback Case Keenum, in for injured Matt Schaub, was stripped by linebacker Tamba Hali on second down. Chiefs linebacker Derrick Johnson recovered.

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January 18, 2010
Rivals250 WR has eye-opening visit
Four-star wide receiver Brandon Coleman took his final official visit this weekend. The Forestville (Md.) Bishop McNamara prospect made his way up to Syracuse to get a better look at the Orange.
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The Heart of a Mother – Part 4
By: Gracie K. Harold
Trigger Word Warning: miscarriage, grief, blended family
My last three posts have chronicled my journey into and through motherhood thus far. Today’s post will transparently bring you up to speed on our current “adjustments to normal”.
Not long ago, James and I were shocked to discover that I had miscarried. We thought we were done having kids. We were content with the children we have, and yet losing this child surprised me with the amount of grief I experienced.
How can you miss someone so much when you never even got to hold them? After my first miscarriage 15 years ago, I thought I had this grieving thing figured out. I don’t. I am learning that my grief sometimes reflects my fears and insecurities.
James loves me so purely, so tenderly, so compassionately; that sometimes I run emotionally in fear that he will reject me like my ex-husband did. Last night, I blew it with James. Horribly. The bottom line is instead of trusting his love for me; I feared his rejection and hatred of me, so I hurt him with words I can never take back. I love James more than any other man I have ever loved. Oh foolish heart! When will I learn to trust that I am loved? This is not my first marriage again. This is a new creation, a new wedding with a good man who loves me.
I am the bride of my beloved.
Even now, in this new grief and with the questions that I am wrestling with, I desire to unflinchingly look God in the eye and ask what in the world this will accomplish. I hurt. A baby was the last thing James and I were planning for, but now that this little person is gone; I just want to meet him and hold him.
This last weekend, James held me as I sobbed. Afterwards, I looked at him and asked, “A baby was the last thing we wanted right now. We already have 7 kids! But why on earth does it hurt so badly to lose him before we even got to know he was there? Why am I grieving so hard?” James was choked up as he said, “It’s because you have the heart of a mother.” I am sobbing all over again as I write this.
James’s grief is totally different from mine. I really have had a hard time with that. I thought that maybe he didn’t want a baby with me, or he was pulling away from me, or maybe even starting to despise me because I had gotten pregnant. This morning, I was pouring out my heart to God about it all. Last night my beloved husband reassured me that he loves me. He has no intention of leaving me. He loves all of our kids. He enjoys my companionship. God reminded me of all that James said and did last night to minister to me. Then God very clearly impressed the following on my soul:
A miscarriage isn’t the baby rejecting you as a mother, or God rejecting you as a mother. Your spouse/significant other may grieve differently than you do. Grieving differently doesn’t mean that he is rejecting you as a mother, or that he didn’t/doesn’t want to experience life beside you anymore. It just means that death is a painful part of life. When you grieve, Christ patiently holds you and walks beside you. Just don’t let your grief become the “boss of your life”, or the center of your focus.
BRING YOUR GRIEF TO THE CREATOR VULNERABLY & AUTHENTICALLY, TRUSTING THAT HE’S BIG ENOUGH TO HANDLE HOW TO NAVIGATE YOUR EMOTIONS WHEN YOUR HEART FEELS SHATTERED.
So that’s what we have been doing. James and I met with our pastor, and had a quiet baby dedication for our son. We named him Samuel Nathan. Samuel means, “Heard by God” and Nathan means “an unexpected gift of God”. Even as we grieve never getting to hold him, we know that God is holding him.
At first, I was hesitant to tell the children. A very close friend gently chided me to remember not to shield my kids unnecessarily. He pointed out that we naturally desire our lives to look glossy and smooth. He reminded me that my kids will learn how to grieve by seeing the honesty of their mother. He is right.
We sat the children down and told them about Samuel. I had purchased a balloon that said “baby boy”, and we all took turns writing on it in permanent marker. We cried, prayed and then went outside to release the balloon up into the sky.
We have days that are harder than others, and we have days that surprise us because they are easier than anticipated.
If my grief is calm and still, or if my grief is overwhelming, I know that either way, no matter what, I am still a mother…whether or not all my children are with me.
Thank God he gave me the heart of a mother!

domain: literature


Two weeks ago, the brand new Condé Nast College of Fashion & Design opened its doors in London, offering two courses: the ten-week Vogue Fashion Certificate and the yearlong Vogue Fashion Foundation Diploma. The new college’s main selling point (which they are promoting aggressively via social media) is that students get an unparalleled insight into the fashion industry, with the staff of Condé Nast’s numerous U.K. publications being lined up as speakers and mentors. The courses are also making use of Condé Nast’s contacts outside the company — at this weekend’s British Vogue Festival, Sir Paul Smith mentioned he would soon be speaking at “that posh college.”
Posh is one word for it. Fees at the college are astonishingly high compared to more established London institutions. For the diploma, students will pay £23,472 (approximately $36,351). Down the road at Central Saint Martins (whose alumni include Stella McCartney, Alexander McQueen, and Christopher Kane), fees for the same qualification are only £3,500 ($5,420) for European students and £10,800 ($16,726) for international students.
The Cut spoke to principal Susie Forbes to find out why the college has opened, what it has to offer, and why she believes that studying with Condé Nast is worth the designer price tag.
What prompted Condé Nast to open its own college?
We’ve been exploring brand extensions of the company for several years now, which has resulted in the Vogue Festival, Wired Consulting, and all sorts of other projects. The college seemed like a no-brainer: We’ve got fantastic magazine brands and 700 people working for the British company. There’s an ongoing issue with how opaque fashion is — it’s a world that lots of people want to get into, but it can feel very inscrutable. So there just seemed to be an opportunity to connect with students, and to hopefully help people find their place. There are staff popping in here all hours of the day, looking around and wanting to engage with the students. This is an experience that you cannot get anywhere else — to go in and see how these worlds work and how the meetings are run, and hear the opinions of people who are at the forefront of fashion. We’re not designed to be a feeder college for Condé Nast, but nonetheless, we in effect are the industry.
With the current high unemployment rate, it could be argued that there are already more than enough people trying to get into the fashion industry. What would you say to that?
I don’t agree. Generally what I hear is that there are jobs, but it isn’t always easy to marry up the recruits with the jobs. This is part of where we come in. We endeavour to have hundreds of light-touch relationships with industry. We have made absolutely no promises of internships or jobs as part of the course, because otherwise people sign up for that reason, rather than inherently for the studies. But I’ve got somebody here full-time, phoning every single company that we can, not just here but abroad where our students might be returning to, and saying “Where are your gaps? What roles are you recruiting for? How do you find your interns?” We are going to be wholly judged by our graduates, so we’re obviously hoping that they’ll be extremely employable. When we do pick up the phone to employers, the student then has to get the role on their merit — but we would hope that they would have a jolly good chance of being interviewed and recruited.
Talk me through the courses that you’re offering.
At the moment we have the first group of 45 students on the Vogue Fashion Certificate, which is a ten-week course and will run four times a year, concentrating on fashion design, media, business, and PR. You can’t teach somebody how to be a PR person, stylist, or anything else in ten weeks — but what we can show them is what it’s like to be all of those things. The students are university graduates who want to get into fashion, but aren’t sure which area. So by exposing them to all sorts of speakers, whether that’s retailers, bloggers, stylists, editors, or iPad designers, hopefully we can give them that lightbulb moment. My vice principal, Gary Pritchard, has a PhD in talent and skills, so he’s doing lots of one-on-one sessions with the students, trying to help them work out what they’re good at.
In October, the Vogue Fashion Foundation Diploma starts — that’ll bring the number of students in the building up to 90. They’re more likely to be school-leavers than university graduates, and they will be touching on many of the same topics but in more depth, and with more opportunity to choose a particular pathway. So if after the first term they think I’m absolutely convinced that I want to be a journalist, then we can bespoke their course towards that.
Any plans to launch more courses?
Certainly not this year. We’re keen to get our feet under the desk first and make sure that we’re doing everything right. We’ve got a very tempting roster of other magazines that we publish, from which I can imagine all sorts of interesting courses, but there seems to be a huge amount of interest in Vogue-branded studies, so that’s where we’re starting.
On the foundation diploma, there are three full scholarships each year. How do you award those?
First of all, it’s important to mention that we’re very determined to be a meritocracy, so we charge one fee for all the students, which is almost unique — most British colleges charge higher fees for international students, and we didn’t want to do that. The scholarship applicants will apply in the same way as the others, which is to fill out the online application form, upload their personal statement, fulfill a piece of written work, and be interviewed. And then beyond that, they will be means-tested. Obviously we’re going to have a huge number of applicants for the scholarships, so they’ll go to the strongest candidates who meet the financial criteria.
The fees are significantly higher than at other fashion colleges in London. Can you explain why?
We’re a private provider, so we get no state funding. What we’re providing comes at an enormous cost. We’ve spent two years refurbishing our incredible building and hiring the very best people that we can. Students are here five days a week, frantically busy with high contact hours, which is unique to us. So they are being challenged all hours of the day with teachers and speakers coming in a fabulous schedule of activity, and that all comes with a price tag. Condé Nast has invested a huge sum of money in this project and is really excited about it in the long term. There’s nothing we want more than to have a huge success on our hands.


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Lockwood Park Real Estate Listings and Information
The area of Lockwood Park is located within the district of Highland, London Ontario and is bordered by Wellington Rd, Southdale and Upper Queens.
The area is surrounded by commercial areas along Wellington Rd. and Wharncliff Rd. and contains several large parks including Mitches Park, Cleardale Park, Winblest Park and Earl Nichols Park. Earl Nichols triple pad arena and community centre and Arthur Ford Public School, Mountsfield Public School, Sir Georges Etienne Cartier Public School, Sir Isaac Brock Public School and St. Jude Separate School schools are also found here. Highland Country Club is found in the middle of the Highland district which surrounds Lockwood Park.

domain: geography


text:
Final conference of UNODC project on HIV prevention in the Baltic States
The main achievements of UNODC project "HIV prevention and care among injecting drug users and in prison settings in Estonia, Latvia and Lithuania" were presented during the final conference that took place on 24 and 25 March 2011 in Riga, Latvia. The event was attended by two hundred participants representing policy makers, public health experts, HIV prevention service providers and civil society organizations from the Baltic States and other European countries.
Over the last four years UNODC has helped to build national consensus on effective implementation strategies to address HIV among injecting drug users (IDUs). Harm reduction is included in the national HIV strategies for Latvia and Estonia. Access to essential HIV prevention services like needle and syringe programmes (NSP) and pharmacological treatment of opioid dependence has improved significantly. New NSPs have been opened and the number of clients has increased after introduction of new approaches like peer driven interventions and outreach work. The number of sites providing pharmacotherapy with methadone has increased from 12 to 21 in Lithuania and from 1 to 10 in Latvia. Methadone therapy is continued in police detention centres in Lithuania and Estonia, and as of 2010 it is available in all prisons in Estonia. The project has also facilitated integration of drug dependence treatment with tuberculosis and HIV treatment services. In all three countries funding for methadone therapy is provided from the national health budgets. Despite severe budget and staff cuts due to economic crisis, harm reduction education has been introduced in more than a half of Latvian prisons. The project has developed a number of training modules and information materials, and nearly 4000 people have participated in various capacity building events. UNODC has facilitated greater involvement of criminal justice sector in the national response to HIV and strengthened partnerships with civil society organizations. Although a considerable progress has been made in scaling up HIV prevention services for IDUs, the coverage still remains insufficient. UNODC Regional Project Coordinator Ms. Signe Rotberga thanked all partners for successful cooperation and urged to continue scaling up essential HIV prevention services like needle and syringe programmes, pharmacotherapy with methadone and HIV testing and treatment for drug users.
Independent expert Bertrand Redonnet presented results of the final project evaluation. Evaluation concluded that the foreseen objectives have been achieved and outputs under these objectives have been delivered.
In his opening address Mr. Rinalds Muciņš, State Secretary of the Latvian Ministry of Health reaffirmed commitment to support activities started during the project. Discussion about sustainability of the project results showed that the Government of Estonia will continue support for harm reduction services and involvement of civil society organizations. In the national HIV programme sufficient funding has been allocated for HIV prevention and treatment for the key risk group - injecting drug users. Despite the increasing HIV prevalence among IDUs and in the prisons of Lithuania, future support for evidence informed HIV prevention in the prisons of this country remains unclear.
In addition to presenting achievements in the Baltic States, the conference also paid attention to good practice in other European countries: naloxone distribution for prevention of heroine overdose, integration of methadone therapy into primary health care and police work with drug users.
|Programme and presentations||Picture gallery||Back to all news|


EVERTON have held off competition from Manchester United and Arsenal to secure the signing of goalkeeper John Ruddy from Cambridge United.
The Blues have agreed an undisclosed fee for the 18-yearold and he will move to Goodison in the summer when the transfer window re-opens.
Ruddy has been the U's first choice keeper all season since keeping a clean sheet and saving a penalty in his debut against Leyton Orient on the final day of last season.
He was called into the England Under-19s squad for the first time earlier this season and has become a firm favourite with fans at the League Two club.
He has agreed a two-year deal with the Blues which will keep him at Goodison until 2007.
And he is expected to spend two days a week training with Everton goalkeeping coach Chris Woods at Bellefield between now and the end of the season.
As well as Arsenal and Manchester United, Ruddy had attracted interest from Newcastle, Middlesbrough and Wigan.


The DAC38RFxx isa family of high-performance, dual/single-channel, 14-bit, 9-GSPS,RF-sampling digital-to-analog converters (DACs) that are capable of synthesizing wideband signalsfrom 0 to 4.5 GHz. A high dynamic range allows the DAC38RFxxfamily to generate signals for a wide range of applications including 3G/4G signals for wirelessbase-stations and radar.
The devices feature a low-power JESD204B Interface with up to 8 lanes with a maximum bitrate of 12.5 Gbps allowing an input data rate of 1.25 GSPS complex per channel. The DAC38RFxxprovides two digital up-converters per channel, with multiple options for interpolation rates. Adigital quadrature modulator with independent, frequency flexible NCOs are available to supportmulti-band operation. An optional low-jitter PLL/VCO simplifies the DACsampling clock generation by allowing use of a lower frequency reference clock.


Which of the following form a part of the three R's?
The correct options are
The three R's stand for Reduce, Reuse and Recycle.
These imply Reducing the use of natural resources.
Reusing materials such as plastics.
Recycling materials such as platics and metals so that new products can be made from them.


At the root of the rhino killing scourge is the continued use of illegal rhino horn in Traditional Chinese Medicine.
Although science has thoroughly debunked rhino horn’s alleged efficacy as a remedy, the demand for rhino horn continues unabated in the consumer markets of China and Vietnam.
In South Africa, the escalating trade in illegal rhino horn is compounded by greed and corruption from unscrupulous members of the wildlife conservation community.
And while the R100 000,00/$13,963 sum in the Louis Trichardt arrest may seem considerable, the price of rhino horn climbs much higher after leaving the African continent.
On the Vietnamese market, illegal rhino horn can fetch USD $40,000 per kilogram and in China, the price soars to $60,000 per kilogram. Average weights for black rhino horns are three kilograms, and five and a half for white rhino horns.


text:
Please use this identifier to cite or link to this item:
|Title:||Legal Issues and Information on Natural Hazards||Contributor(s):||Eburn, Michael Ernest (author); Handmer, John (author)||Publication Date:||2008||Handle Link:||https://hdl.handle.net/1959.11/2426||Abstract:||Information is fundamental to natural hazards management. Yet often councils and other authorities suggest that they are reluctant to provide specific information about risks such as flood or fire risk, to property owners or prospective purchasers. This reluctance arises from a fear of litigation that may arise if that information has adverse consequences, for example by reducing the market value of the affected property. This research will look at Australian law to identify: • whether such a fear is grounded in legal principle, in particular whether authorities would owe a duty of care to homeowners not to disclose risk information; and • whether, in contrast, the law would consider that relevant authorities would in fact owe a legal duty to disclose known risk information to persons likely to be affected by that risk. It will be argued that modern law should encourage risk management authorities such as local authorities and fire and emergency services to be proactive in identifying and warning of risk, so that potentially affected persons can make informed decisions about how they will prepare for and deal with the risks that they face.||Publication Type:||Conference Publication||Conference Name:||2nd Australasian Natural Hazards Emergency Management Conference, Te Papa, Wellington, New Zealand, 28th - 31st July 2008||Conference Details:||2nd Australasian Natural Hazards Emergency Management Conference, Te Papa, Wellington, New Zealand, 28th - 31st July 2008||Source of Publication:||From warnings to effective response and recovery: Proceedings of the 2nd Australasian Natural Hazards Emergency Management Conference||Publisher:||Institute of Geological and Nuclear Sciences Limited||ISSN:||1177-2441||Field of Research (FOR):||180126 Tort Law||Socio-Economic Outcome Codes:||940499 Justice and the Law not elsewhere classified||HERDC Category Description:||E2 Non-Refereed Scholarly Conference Publication||Other Links:||http://www.hazardseducation.org/conference/2008/2008index.php
|Statistics to Oct 2018:||Visitors: 163
|Appears in Collections:||Conference Publication|
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checked on May 3, 2019
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domain: law


Happy New Year! How did you ring in the new year? I spent New Year’s Eve with my family and 2 of my cousins. We didn’t have a “party,” but we played Just Dance 2014 (so, really, my sister and cousins had a dance battle), ate fried chicken, and drank sparkling grape juice. Very glamorous 😉 Then, we watched New Years Rockin’ Eve and counted down to 2014. Happy 2014, everyone!


14 books to read to get you pumped for the 2016 presidential election
It would be extraordinary if we had that one person who we all could agree upon, the person who can fix everything. Sadly, the GOP and Dems are so polarized that they probably couldn’t even come together on a pizza topping. Candidates with true leadership abilities change society.
So, what we need is a voting public who is informed and can make clear, levelheaded decisions. If you want to choose someone who has our best interests at heart and who doesn’t make choices based in fear and hatred, you’ll need to be a well-read American voter. This is a list of books, from several perspectives, because despite which party you identify with, it’s equally as important to understand the rhetoric of the opposing side.
1. Why the Right Went Wrong by E.J. Dionne Jr.
The main thesis in this book is that somewhere along the way, a very well intentioned Republican Party took a wrong turn and is now the party of older, white men, while the country is not. If the GOP wants to win, it needs to build a bridge between staunch conservatives and the ideological purity that drives most moderate Republicans away. Dionne explains that the rise of the Tea Party was as much a reaction to Bush as it was to Obama and, in the end, the GOP problems lie in how splintered the party has become (as evidenced by those last few debates… sheesh!).
2. Party of the People: A History of the Democratsby Jules Witcover
This book is sort of an oldie but a goodie and has been on everyone’s “must read” list of the past decade. Wicover is a well-respected journalist who has written for The Washington Post and the Los Angeles Times but has also written extensively on the vice presidency and American political history. In Party of the People, he lays out how the Democrats have endured in the worst times and have become the progressive, forward thinking party of today known for social change and economic justice. Be warned, he is so compelling a writer, he can persuade even the most right-wing person to vote Democrat.
3. Reagan, In His Own Hand: The Writings of Ronald Reagan that Reveal His Revolutionary Vision for Americaby Kiron K. Skinner (and others)
If you find yourself continually asking, “Why does the GOP love Regan so much?” This book will answer that question for you. Look, he wasn’t called, the “Great Communicator” for nothing. He is still the president with the highest approval ratings in history and a deeper thinker than you would expect from an ex-actor. This book uncovers Regan’s writings, which reveal him to be a man wrestling with the problems of his time; a sluggish economy, welfare reform and the Cold War. Ultimately, Skinner (and her co-authors) prove Reagan to be quite a visionary and an intellectual.
4. Between the World and Meby Ta-Nehisi Coates
If you have not yet read this amazing best-selling book… what the heck are you waiting for? I grabbed the audio book (read by Coates), and I can’t stop thinking about it. Coates frames his thesis as a letter to his son illustrating the insidiousness of racial injustice in America, and the foolishness of believing that one person can make a change. He warns his son about believing in the American dream, calling it “The lie, at black people’s expense.” This book will help you understand not just the black experience in our country, but it will put civil rights and the Black Lives Matter movement into perspective. I’d like to say that it all ends on a happy note, it doesn’t. Coates is a realist, and reality can be bleak.


“Through our actions we can change reality”
The second digital COVID-19 summit took place on Thursday, hosted by the US President, Joe Biden. As Germany holds the G7 Presidency, Federal Chancellor Scholz took part in the summit as co-host.
In his video message Scholz emphasised that the COVID-19 pandemic is “by no means over.” Over 6.2 million people around the world have died of COVID-19 and more are dying every day. “Ongoing outbreaks and new, concerning variants of the virus highlight the risk that the pandemic will drag on,” the Federal Chancellor said.
The COVID-19 pandemic: a “catastrophe” for many countries
Scholz stated that this was a “catastrophe” for many countries, particularly those in the Global South. He explained that the pandemic was accompanied by other serious challenges such as food shortages, rising energy prices and the impact of climate change. The consequence would be rising debt and inflation around the world, the Federal Chancellor said.
If the pandemic were to be ended around the world, we had to continue to fight it globally, Scholz said, citing examples such as powerful financial support through the ACT-A international initiative, which would continue to be a “top priority” in 2022.
Germany was one of the founder members of Access to Covid-19 Tools Accelerator (ACT-A for short), an international initiative launched in April 2020 to combat the COVID-19 pandemic. It is the second-largest funder for the scheme. The majority of the funding goes to the COVAX international vaccine platform, which is part of ACT-A.
Germany: a further 1.5 billion US dollars for ACT-A
By doing this, Germany intended to “set a good example” through its G7 Presidency, Scholz said. He stated Germany intended to contribute a total of over 1.5 billion US dollars to ACT-A in 2022.
The initiative is now in its third year and this funding means Germany continues to contribute a fair share of ACT-A's financial needs, calculated on the basis of the economic power of the countries and the benefit they would gain from a rapid end to the pandemic. Since 2020, Germany has donated a total of 3.5 billion US dollars to ACT-A.
Nevertheless, despite all these efforts, there was still “a considerable shortfall in funding which we have to make up together,” Scholz said, explaining this was why they were meeting for the second Global COVID-19 Summit.
The second Global COVID-19 Summit was organised by US President Joe Biden. As Germany currently holds the G7 Presidency, Federal Chancellor Scholz co-hosted the summit. The meeting was held virtually. The first Global COVID-19 Summit took place on 22 September 2021.
Germany’s “Last Mile Initiative” supporting more vaccines around the world
A key element of Germany’s contribution to ACT-A worth roughly 850 million euros is being used for the Last Mile Initiative. Last year there were too few vaccines available, but now in 2022 the priority is to increase the number of vaccinations being delivered with the vaccines that are now available. While vaccines are becoming more easily available, the “last mile” – actually administering the vaccines that have been produced – remains an obstacle.
The goal of the Initiative is to support countries with weak healthcare systems (including those in Africa and the Middle East) with administering vaccines. The Initiative also aims to fund vaccination campaigns to combat vaccine scepticism and disinformation and to boost confidence in vaccines.
Which countries will benefit from the Last Mile Initiative? The pilot partners include Bangladesh, Benin, Bolivia, Cambodia, Cameroon, Colombia, Côte d'Ivoire, Georgia, Ghana, Guinea, Honduras, Jordan, Kenya, Lebanon, Liberia, Libya, Madagascar, Malawi, Mauritania, Nepal, Niger, Nigeria, Palestinian territories, Senegal, Somalia, South Africa, Syria, Tajikistan, Tanzania, Togo, Tunisia, Uganda, Yemen and Zambia.
Expanding local vaccine production in Africa
There is also a need for increased local production capacity for vaccines in Africa, both to combat COVID-19 and also those for longer-term campaigns against diseases such as malaria and Ebola. For this reason Germany is currently investing over 500 million euros to expand local production of vaccines and medicines in Africa.
Supporting the new fund for pandemic preparedness
Federal Chancellor Scholz welcomed the US initiative to create a new fund for pandemic preparedness at the World Bank, which will work closely with the WHO. The fund is intended to mobilise additional funds for pandemic provision. Scholz announced Germany was making an initial contribution of 50 million euros to the fund, subject to approval by the German Bundestag. The Federal Chancellor reiterated that “through our actions we can change reality.”


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Montezuma is a 5-reel slot game from WMS dependent on an antiquated South American human progress with an attention on the legendary warrior, Montezuma. In Montezuma the video slot features 30 win lines, free spins, scatters, and wilds. Coordinating up the themed symbols in different plans of at least three will result in payouts of fluctuating sizes. Appreciate Montezuma, one of the best no-download slot machines, on your Macintosh or PC.
Montezuma’s own special online video slot is a triumph and meets the prerequisites of most devoted online slots players who play genuine cash casino slots on the web. His arrival from the dead in the WMS slot does him equity and broadcasts requital on any individual who may have wronged him. This slot game will engage those that are keen on old history on account of the South American subject of the antiquated progress in which Montezuma lived. Those that value this culture and recorded references will likewise appreciate the designs.
Montezuma Slot Game symbols and features
The way of life and history of South America assume an imperative job in the storyline for Montezuma the slot. The slot game basically centers around the incredible warrior and ruler of the Aztec individuals, Montezuma. The slot itself is set in the South American wilderness with references of the human advancement depicted all through the game’s plan and play. Reel symbols depict Hawk, Gold Veil, Snake Statue, Plume Top, Dream Catcher, Pyramid, and even an Aztec Princess and an Aztec Warrior. The reels include a complex gold plan with the game’s logo and an enhancing delineation of Aztec feathered creatures.
There are two primary features of the slot game, which are the disperse and wild symbols. The reason for the wild is to supplant missing symbols to frame winning blends. The Pyramid image fills in as the wild, which just shows up on lines 2 through 4, or the center reels. Stacked symbols are additionally incorporated into the Montezuma slot.
Montezuma Slot Game bonus round
The Shield is the scatter, and something like 3 shields are important to initiate the Free Spins Bonus. Rather than a fixed sum, a spinning wheel will show up and compensate the player with anything from 3 to 25 spins. Amid this round, another reel will become an integral factor that applies a multiplier of anything somewhere in the range of 2X and 10X for every specific spin.
Bonus Certification :Any component that closes with not exactly a 10X multiplier will naturally be expanded to a 10X all out wager multiplier, and this incorporates the starting scatter payout for a greatest utmost of 300 coins. When all is said in done, this isn’t the means by which slot games work more often than not, yet it absolutely is an appealing element.
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domain: entertainment


text:
Ramirez was born in Santo Domingo, Dominican Republic. As a young child, she would reenact telenovelas for her family.
She was discovered by a modeling scout while working in a convenience store at the age of 15, and was cast in a small part in a soda commercial.
She was Callisto, one of The Omegas, in the comic book film X-Men: The Last Stand (2006).
She went on to star in The 5th Commandment in 2008, a film written by and starring Rick Yune.
In 2012, Ramirez appeared in two films, playing Selena in American Reunion, and a bicycle messenger in Premium Rush.
She was a guest judge on episode 5 of Cycle 14 of America's Next Top Model.
“Dania Ramirez will be playing a different version of Cinderella,” Kitsis said.
“If we remember Henry’s grandfather is Prince Charming, so we have the grandson of Prince Charming with a new Cinderella.” Her story will take place in modern-day Seattle, with flashbacks to the Enchanted Forest.
Ramirez has also appeared in Wisin & Yandel's music video "Dime Que Te Paso", in which she played the main character, the wife and mother of a military man at war in Iraq who finds out her husband died at war.
She was also featured in hip-hop group Sporty Thievz video "Cheapskate" back in 1998.
I think, for me, that was the most exciting part of the journey, to know that I was going to be a part of this universal story.” “It didn’t matter where I was from or what I looked like,” she said.

domain: news


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DERBY captain Richard Keogh has been ruled out for 15 months with two damaged knee ligaments he sustained during a booze-fuelled car crash last Tuesday.
The veteran centre-back, 33, was reportedly in the back seat of Tom Lawrence's Range Rover Sport when it smashed into a lamp post and could now be out until December 2020.
4 Richard Keogh suffered a suspected fractured wrist and injured his knee after a car collisionCredit: Rex Features
4 Police said a Range Rover Sport and a Mercedes GLC had collided
The Rams captain was one of three players known to be involved in the incident that saw Lawrence and fellow teammate Mason Bennett charged with drink-driving.
And he was reportedly left unconscious in his teammate's mangled motor after the smash.
And latest scans have shown damage to his ACL and MCL ligaments which is likely to keep him out for 15 of the final 18 months of his current Pride Park contract.
Lawrence, aged 25, and 23-year-old Bennett were arrested at the scene of the collision on the A6 near Allestree, Derby, shortly before midnight on Tuesday.
Bennett was even filmed downing a pint and throwing up into a pub urinal mere hours before he got behind the wheel.
Reports at the time claimed Ireland star Keogh suffered a fractured wrist and damaged his knee during the incident.
Derby County captain Richard Keogh is facing a layoff as long as 15 months after damaging two ligaments in his knee.
Expected to return around December 2020.#dcfcfans
— Ryan Conway (@RJConway92) September 30, 2019
The 33-year-old – who does not drive – had played every minute of the Rams' Championship fixtures this season before the crash.
And Derby have since confirmed he will play no further part in this campaign.
The Championship club acted fast to launch an internal investigation, which occurred following a night out sanctioned by the club.
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A Rams statement read: "The players were out as part of a scheduled team-building dinner with staff and while the majority of them acted responsibly and left at around 8:00pm and were not involved, a small group, including the team captain Richard Keogh, continued drinking into the night.
"They should have known when to stop and also ignored the opportunity to be driven home using cars laid on by the club, and chose to stay out.
They should have known when to stop and also ignored the opportunity to be driven home using cars laid on by the club
"As a result of an alcohol-related incident, Richard Keogh has sustained a serious knee injury that will prevent him from playing until the end of the season.
"The players involved in the incident on Tuesday evening will be subject to a rigorous internal investigation under the club's code of conduct and disciplinary procedures, but over and above any punishment they receive we will be expecting them to become involved with the excellent work the Community Trust does helping the communities we serve.
"We have been very clear about our attitude towards alcohol and the players know that at certain and specific times of the season they are permitted a drink together as a group in a controlled environment.
"Those involved in Tuesday’s incident know they will pay a heavy price for their actions, but also that we will support them with their rehabilitation back into the squad and team."
Meanwhile, Bennett and Lawrence are due to appear at Southern Derbyshire Magistrates Court on Tuesday, October 15.
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Lawrence has 20 caps for Wales and was signed by Derby from Leicester for around £4million in August 2017.
Bennett is a former England under-19 international who became the club's youngest ever player when he appeared against Middlesbrough in 2011 at the age of 15 years and 99 days old.
Derby beat Birmingham 3-2 at home on Saturday but have struggled so far this season, sitting 15th in the Championship after Frank Lampard's departure in the summer.
4 Mason Bennett was arrested at the scene of the crash shortly before midnight on TuesdayCredit: 2018 AMA Sports Photo Agency
4 Wales international Tom Lawrence was also charged with drink-drivingCredit: Getty – Contributor


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Mama Kin born into music
Danielle Caruana remembers her first gig when, as a seven-year-old, she asked to sing at her dad's 50th birthday and promptly delivered a cute version of Bonnie Raitt's Louise - a cheerless number about a prostitute who dies alone and unloved.
While she may have been oblivious then, today Caruana is mortified.
"I sang with a smile on my face," she laughs from the Fremantle home she shares with husband John Butler, daughter Banjo and son Jahli, whom she bounces on her knee during our interview.
"We've just come back from the beach," Caruana says. "Sorry! I shouldn't mention that I've still got sand on my feet and it was glorious and glassy down there."
Growing up in Melbourne the youngest of six music-loving siblings of Maltese extraction and now married to Australia's pre-eminent roots rocker, Caruana has only recently stepped out as a musician under the moniker of Mama Kin.
The name was bestowed by her brother, Nicky Bomba, who is now a member of the John Butler Trio, and her new band features her keyboard maestro brother, Michael Caruana.
While you'd think a life surrounded by musicians would naturally lead to a music career, Caruana says it was quite the opposite. "I was completely petrified," she says. "After having grown up under two really incredibly, incredibly diverse musical brothers and a really musical family, I think I just made a decision really early on that I wasn't good enough, that I wasn't as good as them. And I just stuck to that."
Creatively hamstrung by classical piano lessons and much younger than brothers who could play by ear, Caruana kept her music to herself, building a "Great Wall of China of excuses of why I couldn't or shouldn't" play music. Marrying Butler put some more bricks in that wall. "It suited me to go, 'He's doing it, they're doing it - I don't need to be doing it'."
While motherhood initially stacked that Great Wall higher, eventually her desire to be true to herself and set a good example for her offspring began to chip away at that wall - eventually toppling it over.
So, thanks to Banjo and Jahli, Caruana has gone from a person who could barely stand to sing in front of her family to Mama Kin, releasing the Papoose EP and unveiling the excellent, soulful and feisty single, Tore My Heart Out.
She describes the first taste of her album Beat and Holler as representing the "dawn of a new freedom".
"I realised how much that experience, that particular break-up had shaped me as an adult," Caruana explains in typically candid fashion. "It was my first intense disappointment and break down of trust in a relationship, and I think I carried that mistrust forward into a lot of things. Writing that song was all at once a recognition and liberation from it."
The biggest influence on Mama Kin is not Butler or her brothers, but rather her older sister, Carmen, who is 14 years older and took on a maternal role in her life.
"We spent a lot of time together and we used to sing. She was my real inspiration. She taught me to sing, taught me to harmonise."
Carmen introduced her to old blues and gospel records, Aretha Franklin, Nina Simone, the Pretenders and Joan Armatrading - all influences drawn on for Beat and Holler.
The album, almost entirely written on a vintage Wurlitzer organ, ranges from "R-A-W to R-O-A-R", according to Caruana.
"Some sections are raw and intimate and other sections are completely driven by drums and rhythms and a different type of fiery energy."
Mama Kin's debut album emerging the same year as the John Butler Trio's latest April Uprising is bad timing, according to Caruana, who says the couple will have to navigate an incredibly busy year with "a great sense of humour and sense of adventure".
"We can tackle most of everything in the moment," she says. "It's when we try to think too far ahead of how we're going to problem-solve something that's coming up in a month's time it becomes overwhelming."
Mama Kin plays the Fremantle Arts Centre on March 12, supported by Felicity Groom and Mister & Sunbird. Doors open 6pm. Tickets from Heatseeker outlets.
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Colourful facade and old ships along the Nyhavn Canal, 2020
|Length||450 m (1,480 ft)|
|Location||Indre By, Copenhagen, Denmark|
|Nearest metro station||Kongens Nytorv|
Nyhavn (Danish pronunciation: [ˈnyˌhɑwˀn]; New Harbour) is a 17th-century waterfront, canal and entertainment district in Copenhagen, Denmark. Stretching from Kongens Nytorv to the harbour front just south of the Royal Playhouse, it is lined by brightly coloured 17th and early 18th century townhouses and bars, cafes and restaurants. The canal harbours many historical wooden ships.
Nyhavn was constructed by King Christian V from 1670 to 1675, dug by Swedish prisoners of war from the Dano-Swedish War 1658–1660. It is a gateway from the sea to the old inner city at Kongens Nytorv (King's Square), where ships handled cargo and fishermens' catch. It was notorious for beer, sailors, and prostitution. Danish author Hans Christian Andersen lived at Nyhavn for some 18 years.
As ocean-going ships grew larger, Nyhavn was taken over by internal Danish small vessel freight traffic. After World War II land transport took over this role and small vessel traffic disappeared from the Port of Copenhagen, leaving Nyhavn largely deserted of ships.
In the mid-1960s, the Nyhavn Society (Danish: Nyhavnsforeningen) was founded with the aim of revitalising the area. In 1977, Nyhavn was inaugurated as a veteran ship and museum harbour by Copenhagen's Lord Mayor Egon Weidekamp. In 1980 Nyhavn quay was pedestrianised; it had been used as a parking area in the previous years which had coincided with a dwindling of harbour activities. Since then it has become a popular spot for tourists and locals alike, serving the function of a square according to architects Jan Gehl and Lars Gemzøe.
The northern side of Nyhavn is lined by brightly coloured townhouses built with wood, bricks, and plaster. The oldest house, at No. 9, dates from 1681.
Between 1845 and 1864, Hans Christian Andersen lived at No. 67, where a memorial plaque now stands. From 1871-1875 Andersen lived at Nyhavn 18, which currently houses an Andersen-themed souvenir shop.
The southern side of Nyhavn has lavish mansions lining the canal, including Charlottenborg Palace at the corner of Kongens Nytorv.
Nyhavn Veteran Ship and Museum Harbour, occupying the inner section of Nyhavn, between the Nyhavn Bridge and Kongens Nytorv, is lined with old ships. From the foundation of the heritage harbour in 1977, the south side of the canal has been reserved for museum ships owned by the Danish National Museum, which received a donation of carefully restored ships from A. P. Møller, while the northern side of the canal was put at the disposal of the Nyhavn Society and privately owned, still usable wooden ships. Harbor ships include:
The great Memorial Anchor (Danish: Mindeankeret) at the end of Nyhavn, where it meets Kongens Nytorv, is a monument commemorating the more than 1,700 Danish officers and sailors in service for the Navy, merchant fleet or Allied Forces, who sacrificed their lives during World War II. The Anchor was inaugurated in 1951, replacing a temporary wooden cross erected on the spot in 1945, and has a plaque with a monogram of King Frederik VII on it. The Memorial Anchor is from 1872 and was used on the Frigate Fyn (Funen), which was docked at Holmen Naval Base during the Second World War. Every year on May 5 – Denmark's Liberation day 1945 – an official ceremony is held to honour and commemorate the fallen at the Memorial Anchor.
Along its northern, sunnier side, Nyhavn is lined with many bars and restaurants facing the harbor. Nyhavn serves as a hub of canal tours, but it can be chilly.
Kongens Nytorv metro station is located at the end of Nyhavn, though situated at the far end of the namesake square outside Magasin du Nord. The station is served by all four lines of the Copenhagen Metro.
In 2016 the Inner Harbor Bridge (Inderhavnsbro) connecting Nyhavn and Christianshavn was opened after years of setbacks and delays. The 180 m cycling and pedestrian drawbridge has been nicknamed the Kissing Bridge because its contour resembles two tongues meeting.
Nyhavn has also been featured in a number of international films.
|Wikimedia Commons has media related to Nyhavn.|


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This review was first published in January 2002
When I went to eat at THE VALE I thought that perhaps their reasonable set-price dinner menu - two courses for £12, three courses for £15 - was a requirement for a Bib Gourmand. This deal, with three choices in the first and main course, is offered every night of the week except Sundays. In addition, the à la carte is flexible in cost with the section devoted to salads and to pasta and eggs offering all but one of the dishes at two sizes, two prices.
When I reviewed Francesca Melman's and Robin Tarver's food at The Vale, a converted pub with conservatory-style architecture, after it opened almost exactly three years ago, I was enthusiastic. Their espousal of offal and the less conservative cuts and species was estimable and kitchen skills - in Melman's case inculcated at The River Cafe - did the ingredients justice.
A certain shaking down of their aspirations, perhaps in response to customers' requirements, seems to have taken place but, even so, last week there was on offer prosciutto-wrapped sweetbreads in the main course and ravioli of ox-tail, bone marrow and horseradish in the farinaceous list. The style was commendable, the execution less so.
In the chosen first courses, crab wontons had been breadcrumbed before being deep-fried, both processes detracting from the possible pleasure of the parcels. Scotch egg had an impressively soft-boiled yolk but, perhaps as an inevitable consequence, a worryingly pinkish layer of minced pork around the white.
Salad of smoked herring, beetroot, watercress, French beans and chopped egg (a well-considered combo) featured strips of kippered fish that tasted as if pressed from a plastic pouch. Two of the main courses selected, Welsh lamb and Gloucester Old Spot pork served with their accompanying vegetables in a soup plate, were more satisfactory with special mention going to the sweet and mellow red cabbage with the pork.
For dessert, chocolate pot revealed too close a relationship with blancmange to be seductive. A definite plus point of The Vale is the service which is both efficient and ebullient. And if there must be music, then let it be the Elvis ballads that were playing in the downstairs bar.
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domain: food


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Jeffrey Walker: From Round The Twist To Banished
Jeffrey Walker first caught our attention in the 90's as Bronson Twist in the hit Aussie show Round The Twist.
Since then, the young star has turned his hand to directing, working on the likes of Modern Family, Banished, Chris Lilley's Angry Boys, Bones and Jack Irish.
Listen below as Jeffrey joins us in studio to talk about what life is like behind the camera...
And because we love to reminisce, here's some footage that will take you back!


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The previous discussion highlighted the fundamental principles of biopharmaceu-tics and illustrated examples of their applicability in the drug development process. The current level of scientific understanding of the field is substantial but continues to expand. The nature of the drug molecules and types of issues encountered during development are diverse, so there is no standard approach that can be applied to every compound. However, as the state of knowledge increases, the biopharma-ceutical scientist becomes better able to apply the right tools to any compound. A good scientific understanding of physical-chemical principles, PK, and physiology as well as the integration of these areas is a key to the efficient development of quality products for the benefit of patients.
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domain: chemistry


text:
A lonely masseuse Sunny is reluctant to have an intimate relationship because of her painful memories of the past. Ji-seok comes to LA with a vague wish to meet his ex-girlfriend and becomes a roommate with Sunny. Young-shin, also known as Helen Jung, is the host of a late night local radio advice show called "Love Talk". Through various incidents, these three characters slowly open up their hearts and wish for another chance of love and new life.
While visiting his hometown during Christmas, a man comes face-to-face with his old high school crush whom he was best friends with -- a woman whose rejection of him turned him into a ferocious womanizer.
After a tragic accident, six friends reunite for a caving expedition. Their adventure soon goes horribly wrong when a collapse traps them deep underground and they find themselves pursued by bloodthirsty creatures.
When the renegade crew of Serenity agrees to hide a fugitive on their ship, they find themselves in an action-packed battle between the relentless military might of a totalitarian regime who will destroy anything - or anyone - to get the girl back and the bloodthirsty creatures who roam the uncharted areas of space.


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Bay Oaks Recreation Park
Bay Oaks Recreation Park is just a 10 minute walk away. For a small fee, you can use the exercise equipment room in the gym. Outdoor pickleball courts are available for free.
In 20 minutes, you can walk to Times Square. You’ll find numerous restaurants in Times Square area and down Old San Carlos Blvd to the Bay.
Many restaurants offer live entertainment regularly.
Publix Grocery Store
Ride a bike to Publix and back quickly when picking up just a few things. Otherwise plan your trips by car at slower times of the day. (When the store opens and when the store closes.)

domain: travel


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The Great Beginnings Book Club meets the first Wednesday of the month at 10:30 am. We have a new location of the Kiser Park Shelter.
Can't join us at 10:30 am? Great Beginnings (in the evening) will discuss the same book at 6 pm the first Monday of the month.
Pick up a book using our Curbside Pick-Up service!
- October 6 - The Vanishing Half by Brit Bennett
- November 3 - The Murderer's Daughter by Jonathan Kellerman
- December 1 - Black Klansman by Ron Stallworth
- January 5 - The Lager Queen of Minnesota by J. Ryan Stradal
- February 2 - Braiding Sweetgrass by Robin Wall Kimmerer
- March 2 - Mexican Gothic by Silvia Moreno-Garcia
- April 6 - The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid
Questions? Contact us at email@example.com.

domain: library


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Turgeon-Steffman / Splash News
James Franco can take heart.
While his pals busily prepare to skewer him at his upcoming Comedy Central Roast, the Hollywood hunk has at least one person in his corner: a mystery blonde he cozied up to during a shopping excursion in New York City on Tuesday.
Decked out in a Miami Beach T-shirt, jeans, black combat boots, hat and shades, Franco and his unidentified lady friend were photographed holding hands as they checked out the Star Struck Vintage Clothing boutique in the West Village.
While his gal-pal browsed the racks inside the shop, the 35-year-old actor hung around the doorway, apparently listening to some tunes on his cell phone and holding a gray sweatshirt.
The multihyphenated liberal-arts geek was just a stone's throw away from the Greenwich Village-based campus of NYU, where he attended grad school not too long ago and taught film classes.
Franco has been linked to a series of beauties over the years, including Whatever It Takes costar Marla Sokoloff, whom he dated for five, as well as actress Ahna O'Reilly. Though last October, he actually took time out of his ever-busy schedule to smack down reports in an article he penned for The Huffington Post that he was dating his Spring Breakers costar Ashley Benson.
While the tabloids continue speculating about his love life, the Oscar nominee is gearing up for a rough night enduring jokes (pot and then some) made at his expense by the likes of such pals as Seth Rogen, Jonah Hill and Danny McBride at his Comedy Central Roast.
But at least he's able to laugh at himself—as he does ever so well in this promo that hit the web recently.
Franco's roasting is set to air on Labor Day after which Comedy Central will premiere his aptly titled documentary, Franchophrenia, which he directed, on its digital and video on-demand platforms.
In the meantime, check out his promo below!