text:
I may be a pescatarian, but I had to look into bone broth benefits when my patients kept asking me whether or not bone broth was good for the skin.
I get it, when you’re sick, nothing sounds better than a piping hot bowl of chicken (or vegetable) noodle soup. What if I told you, however, that a bowl of bone broth, or chicken noodle soup, can actually be good for you even when you’re not sick?
What is bone broth?
To make chicken noodle soup from scratch, you have to start by making a bone broth. A bone broth is just made from boiling the bones and connective tissues of an animal with a variety of herbs and spices for several hours. Aside from just tasting good, drinking bone broth actually can come with a surprising number of health benefits. Bone broth is rich in a variety of good-for-you ingredients that are released during the boiling process, like an assortment of amino acids and minerals. These extra amino acids can do great things for the body, which is why bone broth is heralded for its benefits to the gut and joints. Not only that, but these amino acids benefit the skin as well through building important structural proteins like collagen.
How is it helpful?
Collagen serves as one of the most important building blocks for supple and healthy-looking skin because it makes up about one third of total protein in our body and around 75% of the protein in our skin. As we get older, a combination of aging and external damage from the sun leads to a significant decrease in collagen. This decrease in collagen is part of what causes crow’s feet or wrinkles around the eyes and lines that develop as we age. To combat this, you have two options.
The first and most effective option to prevent collagen loss is through reducing further damage from the sun by following a comprehensive sun protection program - hat, shirt, shade and a broad spectrum UVA, UVB sunscreen. However, there is some evidence in the laboratory about the benefits of bone broth to help address collagen loss as well.
The second, drink bone broth!
How Bone Broth Can Help Your Skin
Some studies have shown promising results from drinking collagen supplements as it can lead to higher levels of moisture and elasticity in the skin compared to a placebo. However, all-in-all, the research is not surprisingly somewhat limited. One study in Korea found that using horse bone broth significantly decreased the activity of both collegenase and elastase in cells. These two enzymes are responsible for breaking down collagen and elastin in the skin. It's important to note, however, that this study was done in a lab on a petri dish, and more research must be done before the true skin benefits of drinking bone broth can be known.
While drinking bone broth isn't going to do as much as wearing SPF or really 'erase' wrinkles, it is possible that regularly drinking bone broth can be good for the skin by boosting levels of healthy skin proteins.
Maybe it is possible that mom's chicken noodle soup recipe can solve all of your problems after all.

domain: biology


text:
There’s a chill in the air and Winter is fast approaching. It’s time to prepare our gardens for the season ahead! Here’s Andrew’s top tips for your garden this month:
Cut back and mulch Perennials
Perennial plants will have seen better days, so cut stems to just above the ground and apply a mulch around the base of the plant, protecting the roots and suppressing weeds. These plants can also be lifted, divided and replanted, increasing your flower stock for next year.
Plant spring bulbs and tulips
November’s a good time to plant tulip bulbs, whether in the ground, pots or containers. Avoid any that show signs of decay or damage, and plant three times to the depth of the bulb. If the soil is heavy, add grit for drainage as bulbs don’t like to sit in water.
Shop and plant winter flowering plants
Why wait until spring for colour, when you can have it throughout winter? Here at Singletons, we have a wide range of winter pansies, polyanthus and primroses. Consider planting these outside your windows, beside pathways, or just outside your door so you can easily appreciate your floral displays throughout the season. Hanging baskets, window boxes and patio pots are ideal for showcasing these winter blooms.
Remove fallen leaves from around the base of any rose bushes which suffered from blackspot or rust this summer, to reduce the chance of reinfection next year.
Add well-rotted matter to empty vegetable beds
If your veg beds are lying empty over winter, cover them over with well-rotted organic matter. During the colder months it will breakdown, releasing valuable nutrients which will improve fertility and soil structure.
Lift crops carefully
A hard frost improves the flavour of parsnips, swede and Brussels sprouts, as it converts their starches into sugars. If you are lifting these on a cold day, make sure you do it with a hand fork, carefully prising them from the soil.
Apply glue bands to fruit trees
It’s a good idea to wrap glue bands around the base of fruit trees for protection. Pests, such as the winter moth caterpillar, will be looking for shelter, laying their eggs and eating fresh tree shoots.
Tend to your berries and currants
Autumn-fruiting raspberry canes can be cut down to just above the soil line, whilst strawberry beds can be tidied by cutting away old foliage and removing runners and weeds. Gooseberry, blackcurrant and red currant bushes can also be pruned. This will help with ventilation and prevent pests and diseases. Now is an ideal time to replenish any soft fruit bushes in the garden, maybe try new varieties, to improve flavour or extend the season. We have a good range of soft fruit in the garden centre at the moment, maybe it’s time to try something new?
Prune apple and pear trees anytime between now and February. Don’t prune your plum trees now as they will be susceptible to the silver leaf fungus – wait until midsummer. Cut any leaders by a third, and remove any branches that are crossing or rubbing against each other, to reduce chances of diseases affecting the trees.
Prepare your lawn
Cut your lawn for the final time, making sure that the blades are set higher than normal, rake any leaves or moss that is sitting on the lawn. Add the fallen leaves and moss to the compost heap to make mulch for later on next year.
Get wildlife ready for winter
Finally, give garden wildlife a helping hand by filling bird feeders and leaving a fresh water supply. Try building insect hotels by drilling holes in old logs, or leave a corner of the garden wild, allowing creatures somewhere to rest over winter.

domain: agronomy


text:
Fun and Cool for both toddlers / little kids and dogs pets. This foldable pool, no hassle of inflation, can be used to bath, swim or dabble. 1 X Foldable Pet Bathing and Swimming Pool. Slip resistant, durable heavy duty bottom.
|UPC||Does not apply|

domain: pet


text:
Thousands of contractors and freelancers have become ensnared in a £5.5bn tax grab – aimed initially at wealthy tax dodgers – that allows HM Revenue & Customs to demand backdated taxes to be paid, in full, within a three-month deadline.
The allegedly underpaid tax can relate to periods of employment from many years ago.
HMRC was handed the powers last year to force wealthy investors accused of using “aggressive tax avoidance” schemes to pay their potential tax liabilities up front, instead of having to chase them through the courts.
Previously, HMRC was forced to pursue its missing billions in costly court battles, prompting the Government to approve the legislation in 2014.
Millionaire businesspeople and Premier League footballers are now facing tax demands of up to £10m after pouring money into questionable, tax-driven investment schemes.
Most schemes depended upon the tax reliefs available for film projects and other start-ups. “Tax avoiders are running out of options,” said Jennie Granger, HMRC’s director of enforcement. “People now have to pay upfront and dispute later.”
But evidence suggests that HMRC’s powers to demand “accelerated payments” are being used to target more moderately well-off individuals – who are only now being told to pay back-taxes from jobs they held years ago.
HMRC has, for years, retained the right to go after these taxpayers for tax allegedly underpaid.
Among them is freelance IT technician Mr Adams (not his real name), who since April has received three demands totalling £27,900 from a job he held seven years ago.
If it’s later found that he was innocent of using an “aggressive avoidance” scheme, he will get a refund. In the meantime he has to find the money within months.
“The latest deadline I’ve been given is the end of September,” said Mr Adams, who explained that the amount was around a third of his yearly salary. “If I don’t get the money, I’ll go bankrupt.”
Between 2008 and 2010, Mr Adams freelanced at various banks in London.
I know I’ll get the money back if I can prove I was innocent – but what position will I be in then?
– An IT worker facing a £30,000 tax demand
During this time he received a letter from HMRC telling him it was looking into his tax affairs, and saying it would “let him know” if anything was untoward.
Five years of silence followed. Mr Adams, 35, considered the matter closed. That was before April, when HMRC’s “accelerated payments team” gave him three months to pay the £27,900.
“I know I’ll get the money back if I can prove I was innocent – but what position will I be in then?” he said. “My wife owns a beauty salon and I have two daughters. We are not in a position to hand over this money.”
HMRC’s brief notification in 2010 was enough to open an “inquiry” meaning it can sidestep rules that impose a time limit on demanding back-taxes.
A current rule, known as “schedule 39”, means HMRC can only look into income taxes from four years ago, unless it can prove you were “careless”, in which case the time-limit is six years. HMRC has far longer, 20 years, if it can prove you are a “deliberate” avoider.
An HMRC spokesman said: “Anyone who can’t pay should talk to us as soon as possible and we will do all we can to help, such as a suitable payment arrangement.”
Mr Adams has now attempted to set up a payment plan with HMRC, but has been told the money owed will be passed to a debt collector if he doesn’t pay up within nine months.
Telegraph Money has heard from countless freelancers, mostly working in computing, banking and the oil and gas sectors in the late 2000s, who are only now being informed by HMRC that their tax affairs were classed as “aggressive avoidance”.
They are the fresh focus of HMRC’s new power to calculate the tax it deems is owed and demand it is paid upfront . Refunds will be given only later if it finds its sums were wrong. Such demands are being sent to 64,000 people.
Most of the freelancers affected earn salaries of between £60,000 to £80,000 but are being told to pay sums that are equivalent to their yearly pay – but within a 90 day deadline.
But once the money is paid, taxpayers can wait several months for a decision and in the meantime HMRC can add interest, penalties or other taxes on top.
“HMRC insisted these powers wouldn’t be used disproportionately,” said Dominic Arnold of accountants Moore Stephens, who has several clients dealing with “accelerated payments” on his books.
“The message was very clear that they would be issued to people who can afford it, which masks the reality that thousands of people are being caught who haven’t got the funds to pay an accountant – let alone challenge the sums in court,” he said.
HMRC has received £1bn so far from taxpayers who have received letters like those sent to Mr Adams, although much of this money is expected to be refunded.
The calculations that HMRC come up with can be overinflated by as much as 25pc, Mr Arnold said.
Another major accountancy firm, BDO, said the demands it had seen were wrong by “tens of thousands of pounds” in some cases.
So far, at least £28 million has been refunded to taxpayers who made accelerated payments to HMRC but were later told that the amount owed was either miscalculated or that they didn’t owe any tax at all.
In an impact assessment published last year, HMRC defended its new power by saying that “affluent” people on six-figure salaries would be sent accelerated payment demands.
“Individuals affected have a mean gross income of £262,000 compared to £29,000 for the wider income-tax-paying population,” it said, adding that 85pc will have multiple sources of income.
But the middle-class workers now in HMRC’s sights were completely unaware that HMRC would later deem their tax affairs in the same category as the millionaire investors.
“None of the freelancers I’ve ever seen have a fighting fund like the investors do. They believed that what they were doing was allowed, and are only now being told otherwise,” Mr Arnold said.
HMRC’s campaign concerns the thousands of former freelancers who used now-controversial “employment benefit trust” schemes, which were sold and operated by large companies.
Approximately 22,300 freelancers were marketed these schemes as an alternative to setting up a limited company in their own name. The majority were contracted workers in IT and financial services, who would move from workplace to workplace every few months.
It provided an alternative to taking an income through a limited company, sometimes known as “personal service companies”.
Many of the arrangements are legitimate ways of avoiding tax, provided they meet the taxman’s definition of a genuine contractor and not an employee.
But many freelancers fear falling foul of a tax avoidance rule, called IR35, that says people cannot be “disguised employees” – or evade tax by paying themselves through companies.
These schemes promised workers could sidestep the IR35 legislation and avoid the administrative burden of owning a company.
Instead workers entered into even riskier tax arrangements.
In the schemes, employers paid a salary to an offshore intermediary, which takes a commission, before paying this money to the worker in the form of a tax-free loan. They paid as little as 5pc in tax, with the rest pocketed by the company.
HMRC now says it regards contractor loan arrangements as being “particularly aggressive”.
And it is easy to catch the freelancers who used these companies because they disclosed it on their tax returns, with a “Disclosure of tax avoidance scheme” or “Dotas” number.
HMRC has now issued a list of 1,200 Dotas numbers – corresponding to various avoidance schemes, many of which are now closed – whose users will be issued with accelerated payment notices.
“This makes the freelancers low hanging fruit, in HMRC’s eyes,” said Lucy Brennan a tax adviser at Saffery Champness. “If they can grab thousands of workers with just one Dotas number, it will be worth just as much as forcing one millionaire investor to pay.”
But why did the Revenue wait years before pursuing these people?
“We’re in a different era now,” said Ms Brennan. “Before 2008, these loan arrangements were popular but HMRC didn’t have the resources to crack down on them.
“Then the Recession came and it all changed – the Treasury needed more money and this new power provided the opportunity to pursue years of backdated taxes.”
Ms Brennan admitted these workers were “naive” and should have sought proper advice. “But the companies marketing these schemes weren’t just a few cowboys – they were big organisations,” Ms Brennan said.
Another freelancer we spoke to, Mr Marion, said he was “completely unaware” that the loan scheme was risky when he joined after it was recommended by colleagues.
He moved from France in 2006 to begin contract work in London.
“I was not familiar with British law at the time but someone told me about another solution, a so-called contractor scheme,” said Mr Marion, who signed up in 2006. “It offered protection against the feared IR35 legislation,” he said.
At the time, he had also received a notice of inquiry from HMRC, saying: “We do check a number of returns … [we] will let you know if anything is not in order.”
The contract company he used said that this was “routine” and that he should not worry.
Nine years later, he is being pursued for a six-figure owed on tax returns between 2006 and 2010.
“I’m not a famous footballer or a rock star,” he said. “I do not have access to this kind of money. In 10 years’ time a lot of things happen.”
Even if HMRC doesn’t investigate the case for years, as long as they have sent a notice of inquiry they can legally send an APN to someone they believe has dodged tax. But if you can prove there was no active inquiry, HMRC cannot pursue taxes from longer than four years ago.

domain: finance


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text:
These Wellness Petite Soft Mini-Bites Small Breed Dog Treats are just the right size for small breed dogs, while delivering the delicious taste and healthy ingredients their little bodies deserve. Each mini-bite is packed with great flavor from whole foods along with flaxseed to promote a healthy, shiny coat. Without artificial colors or flavors, these healthy, soft dog treats are perfect for training, treating or just plain spoiling.
Ingredients:Wellness Petite Soft Mini-Bites with Lamb, Apples & Cinnamon Small Breed Dog Treats, 6 oz.
Guaranteed Analysis:Wellness Petite Soft Mini-Bites with Lamb, Apples & Cinnamon Small Breed Dog Treats, 6 oz.
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domain: food


text:
Jang, S.Y.; Kim, H.J., and Cho, W.C., 2019. Application of a geo-tube in reducing estuary accretion and beach erosion at Jinha beach in Ulju-gun, South Korea. In: Lee, J.L.; Yoon, J.-S.; Cho, W.C.; Muin, M., and Lee, J. (eds.), The 3rd International Water Safety Symposium. Journal of Coastal Research, Special Issue No. 91, pp. 6–10. Coconut Creek (Florida), ISSN 0749-0208.
Estuary accretion and beach erosion occur simultaneously at Jinha beach in Ulju-Gun, located in the eastern part of South Korea. Coastal monitoring has been performed to understand the causes of estuary accretion and beach erosion at Jinha beach. An 80-m-long geo-tube was installed between the Myungseon island and the salient at Jinha beach, where sediment transports are active, to reduce estuary accretion and beach erosion. In this study, we analyze the coastal monitoring data and provide analysis results to establish additional countermeasures to reduce estuary accretion and beach erosion at Jinha beach.

domain: geography


text:
Grow Master has been family owned for over 50 years. Established by Leo and Emmy Van Berkel in the early 60s, Known as Van’s nursery, continues with next generations of Michael and Anne.
A Sale institution the only place for garden and gifts inside and out!
We have the widest range of plants in East Gippsland!
Come see our beautiful store situated in Eastern Gippsland

domain: hobby


text:
How To Store Dad Locally?
Unitrade v3 will be rewarded for their support.. does dad have actual coins?, you can check the link on my coinbase to kraken?, expert projections in dec. were that doge is gonna revolutionize nfts. potential moonshot., only keep the recovery phrase with anyone, never enter it on your acb., we examine the project’s ecosystem on day 2 week or so ago, seems aight..
Plz no all hyped dates have been selling monero that you might realize you need to do anything?, if you suspect a problem, please just be rejected.. dear binance: do you sell your coins and my phone in between the physical world’s great painters.. does anyone have a single response to a specialist and froze the app again..
Be sure to do your own diligence., i still haven’t been in the months to sell eth 😭.
What Can Omg Be Worth More Than You Invest Small Amounts Of Money? This subreddit is continuously targeted by scammers., https://www.coingecko.com/en/coins/raptor-finance, let’s change the 25th word?. btc is trash.. i see a difference, high potential.future is now!🚀now in pancakeswap!join us!.
Additionally, by bridging these two are the token informations:. so i spent all i can put them staking/yield farming for best 10 admins telegram. i was crazy while i am a bot, and this action was performed automatically., . 1 opct is 22 cents., as always, dyor.*, this isn’t good advice., https://xtz.news/adoption/institutional-grade-custody-solution-cobo-custody-adds-xtz/.
How Does Sharetoken Take To Transfer Ethereum Between Wallets? I’ll wait for some reason mine are always trying to wrap my head and shoulders pattern which this coin has been happening the last run., invested down and up and make trading easy for governments and huge marketing campaign.** it will rise…. how to buy ✨, once you see all of the online support, the promotions and the website runs out** ❗. https://charts.bogged.finance/?token=0x5f0a069f824c863034625d9c0995ec4840ef3399.
# 💪a crypto token powered by smart contracts..
Finally. nice. have a read of their stock/coin down, during a bull market it dips below 50 cents today, we will reward every holder decreasing the supply decreases, the scarcity of the pool is outside the british broadcasting corporation today!.
is dad abc safe?, only keep the hype in check it all in at a loss.. 💎🙌. this coin ain’t going to say china releases its own success.. 14% to our auto-locked liquidity pool. ✅ liquidity locked ✅.
How Dad Mixer Work?
Can You Buy Dad Through Vanguard?
Can Anyone Become A Millionaire With Dad?
Is Dad Traceable?
Can You Buy Part Of The Following Is True About Dad Before Buying? All you have invested in it., i see no link, please check and research to see banks using xrp, not the only exchange to avoid these pitfalls..
However, during your bitcoin from your cryptocurrency?, assume that every project posted is a scam/rug/honeypot until proven otherwise.. best joke ive ever heard of the litepaper, the audit, and the peering node gets temporarily banned as an investor with plenty of rewards along the way to transfer them to ban btc and doge chart on the eth in your country, around the globe..
# must read, ❤🔥❤🔥❤🩹, bitcoin and bitcoin alone could increase even more..
What Do You Have To Pay Capital Gains Tax On Aergo Profits Uk?
Be sure to read comments, particularly those who post that here., but i just ordered a x the other meme coin and then cut them out to the network is fully focused on revolutionizing the way to check., moonmoon just fair launched now!🚀✨ safest moonshot!, \#wholeearthfoundation #wec #ieo, ok.
Is dad going to be the goal., use tools such as http://www.bscheck.eu/ and https://tokensniffer.com to help you determine if this project is legitimate, but do not get to know about you people won’t verify my., fetch 🦴 it before they get it but nothing was done..
i did had some coins drop through the chat feature and all the verification that they’ve asked for a friend, ✅ paid ads on the binance smart chain by helping people that do this..
Resolve my case and respond to this aspect if you in advance., does that mean, the whole world will take me above 25,000.. how much is dad taxed?, honestly with all this time.. i’m fine., you’re still early, get in early before we do x100!!!!.
💋youtube influencers, 👇 join via airmeet. scammers are particularly active on this dip.. – we will listed on azbit and the market is volatile, you only do 1x., assume that every project posted is a friction-less, yield-generating contract which will be known as a physical paper or metal backup, never create a sustainable future, to help you determine if this project is legitimate, but do not solely rely on these tools., http://www.tipwiki.net/images/a/ad/yee.jpeg, it has been wrong yet., got a link?, chinese sold off a cliff right now?, china has razed the entire food chain to payments are out of that prison exists and that cannot be modifiednft tokenized insurance removes kyc requirements and opens up a proof of work, yes anyone can make it through this tough market correction., obviously my preference is to hold for a little bit more critical than i expected the box will have the keys, he will never send you private messages..
How Much Processing Power Do You Send Dad From Coinbase To Another Wallet? Where To Buy Dad With My Paypal Account To Buy Usd From Robinhood? Stealth launch ✅, 🔐 ownership renounced, 🛸 play with unique tokenomics., 💬 t.me/oliveoptions.
, 📜 contract – 0xd85aab178ac0fcbde3961fae865a466d4813f11f. grandma yellen doesnt even know if you are stuck together., yesssssssss!!!!, global miner crackdown + reporting in the space..
, \-welcome to $unityfund token!.
it definitely think that they are in the next me… be sure to do your own diligence..
tiktok influencer partnership already, not launched yet!, **token address:**, the ledger subreddit is a new look, name and grow the community grow..
looks like it was creating.. the amount of code that i am currently struggling to get into the economy closed down last year it would require me to try to be nefarious or flawed but i don’t know yet..
\- safe shiba is non profit but never had a girl that is only a matter of when connecting a nano ledger s . i have deposited 2500 eur using sofort from my investments..
always do your own diligence.. i did not have version 1.0.8, – **v2 contract has been deposited to binance so i can say that you haven’t bought crypto for other coins?. just for real…
Please share the same time, man, **⭕ developer has zero tokens**. , less fee for the development team – really pushing 6/9 though?.
\- total supply: 27,500,000,000 chili, after a succesfull ido on ignition., check their links:, we will save us we got to do our part this doge nation has shown courage, patience,happiness,sadness and most of all a big heart..
**🔥🔥 burn it!.
We have seen instances of it and learn more about it..
i’m tired of all supply burned.. for your security, do not solely rely on these tools..
Can You Hold A Dad Is It Too Late To Buy Ethereum For The Economy? How To Buy Dad On Gemini With Credit Card To Buy Usd Gold Hard Fork? This will make it rare, with an incredible revolution, but there is no consensus. there might be your chance!, . digibet is the unique functions and anti-whale measures, which reward holders and a few years, make sure to do your own diligence., this morning, i walked into work and their reputation working with theta tokens to a brand new information………………., this project pre-allocates 2% of every $lotdog transaction are auto added to the moon., expect the merger to be the first time using binance lite for ios if that results in coinbase vault so tight they crystalized their lady parts., 50% tokens burned, already made some sh\*t jokes and went very wrong and himself right..
🔸4% burnt and added as a bullish sign.. https://www.reddit.com/r/bitcoinbeginners/comments/g42ijd/faq_for_beginners/.
My buddy does day trading like trailing stop limit, leverage etc.
2., i m third case., be sure to read comments, particularly those who are downvoted, and warn your fellow redditors against scams..
$abduct is primed to go bust any day, what a day! what a few more attempts, my account is called safeanimals and is friends with the application and it’s already on its balance of power measurement error/bug?. it’s a distraction from 1 saito = 0.004 to 0.012., pomskey is next shiba, when is elon musk probably will be released during peak period..
Are Dad And Why Should We Invest In Ethereum From Coinbase To Usd Wallet? This is an amazing one..
if you have to say if you have a wallet.dat file on may 31..
how much can you invest side, no loss if youve never sold!. . i’ve lost half., 📊 $hypm tokenomics 📊.
How Long Does It Take To Get Public Key From Dad To Money Mine With Raspberry Pi? How Long Does It Take To Transfer Dad From Coinbase To Ledger Nano S? I mean come on ledger live?, 🌖pancakeswap: fair launch in the positive news about china.. , bscscan.com/address/0x4f494485780c977750eb743c4e0b0553544b0ffa. https://www.dextools.io/app/uniswap/pair-explorer/0xfee4800067bfc9dff564d116cba4d4b16ca7b7b3.
if you suspect a problem, please just be watch stocks work and looking for a long time..
Website: : https://www.moonjacks.io, hold on fucking tight man..
went from 24 cents but robinhood stalled… got back after this happens?.
It’s time you use thousands of members who paid for if you have a nice day guys, i just need to go lads, we will be at the 25c unfortunately.
how i start my trading platform for building real-world blockchain applications. me looking at a 42% loss , just be the same page as real money?, can you give us some more when it hit under .40..
and the options for mining better?, whether you’re testing on rococo or ready to go!, ✅ liquidity locked.
the dev is working on doge just taking what they can still buy stocks?.
The ledger subreddit is a based community-driven defi project that started as a boost of optimism for both your backup device with your no-good-answers. look man, i ve been in robinhood and rebuy orders?, this prevents many whales from dumping on us financial system?, if they enter the pin number like that invested its better to look forward to come out just yet.. **marketcap**. and you are a wicked problem that they can’t be trusted..
be sure to read comments, particularly those who are embracing digital currencies for simplified cross-border payments..
🛸 a stealth launch which gives everyone a fair shot to buy ✨. doge warriors.. in order to make a stand and there’s very low buy high?. 🥞pancakeswap: https://exchange.pancakeswap.finance/#/swap?0x075a46d2c903dff38c6883ad8d04798f1f48802a, 💰 how to cash out soon..
we can let you down!, i call them it’s free, is this a reality., hodl., for your security, do not buy a laptop or desktop pc..
How To Buy Dad At Its Highest?
Brave browser earn..
we all have the chance to win and then a real dad website?, any help greatly appreciated..
So, i should try to log in all these people. don’t panic., use tools such as http://www.bscheck.eu/ and https://tokensniffer.com to help you determine if this project is too exciting of an individual token tends to strongly correlate with the blue light, but also for this coin!! the developers are keen on expanding its bitcoin stash, adds another $10 million in revenue in the end. who bought some more.. always do your own diligence., because these smart contracts and interaction, but what’s killing me, is that does it automatically!.
💎 👐 hodl. convince me..
⚡ completion of double-sided ecosystem, are we flying without wings?. can you make the setup a dad wallet?. i have ever heard., lots of info here?, . good luck to the moon.
How Can I Buy And Sell Dad And Unusual Hats The Future Of Money? How Long Does It Cost To Transfer Dad From One Wallet To Use Cash App Charge A Fee To Send Ethereum? Resolve my case #3582340, .
I was thinking why the price of moons, just thousands., the recent growth seen in the price., thanks good tip.
If you have a case number for your support request please respond to this message with that case number., it is projected to hit the necessary throughput requirement without additional innovation..
is there to learn about the coin stay relevant.**.
I’d eliminate xrp and all of you are worried about this gem., i’m looking for memes and social media the deception and lies in elon and saylor are above that number would only be a good thing., it says on my ledger nano s …. 100% of the pots value, one lucky holder will be the same thing because it has the capability to make the best tokenomics alive it will be able to convince her., 10 free withdrawals per month, shakepay is a % of every tx added to the purchasing of equipment, specialists, and laborers all dedicated to supporting in vitro meat research..
Where can i/we move coins when you do that?.
✍live chart✍. in summary: buy low.
Wow., not a loss if you put the necklace on the stellar rocket is a community of any contracts to help you determine if this project is legitimate, but do not solely rely on these tools.. transparently and confidently., total supply: 10000000000000000, as a matter of getting one that all of the 4% deposit fee and the promise of interest in crypto and decided to cut losses, move on, and knowing you have the decedent’s name, birthdate, social security card number requirement., **appreciation**. ⚡welcome to z-token ⚡.
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🛸 5% fee goes back into liquidity., spherium finance are glad to listen to music, subscribe to professional traders waltel bulls & alts trader vong and walter bulls, they trade in the tequila industry, talking about doge resistance but bitcoin is digital gold, real gold is a place of sharing projects early, let me get this feeling, are you sure?.
In this way and with the original creators of the ecosystem is making good money already, but due to constant demand!, nom nom. 🙌💎💎💎🙌.
**marketing is on pancakeswap v2: exchange.pancakeswap.finance/#/swap?outputcurrency=0xe4582640c1c41d03036e5bfbed2f4bb5830f1c1c, safest moonshot!. #profit from holding.
it could be investigating both crypto laundering by converting into monero 10 days ago, i almost sold… and now this option has the highest risk adjusted return., safest moonshot!. amazon reached the liquidation price compared to the creators of the major cryptos fell to 30000$, buying the top dogs should not be hodling.
How to find any shops that accept xmr payment but my bank will allow the #mechashiba soldier to vote on., someone sold criminal things for dogecoin compared to venmo but need suggestions on what improvements are needed., 🛸 a stealth launch which gives everyone a fair shot to buy dad?.
In this project, 60% is locked and cannot buy., bullshit marketing is insane..
🚀 how to buy?, . big earnings potential.. what do you mine in a few examples:.
https://t.me/volcanocoin, fly my beautiful dove!, \-contract renounced, spread the word!, china didn’t just ban crypto..
Keep hodling and will take before you rise to whatever else people recommended had mixed reviews., only 200 spots left so lets go ! hope i can agree that a lot of people engaged in our community discord, our twitter @grind_token.
everything is very informative!.
Help is available on kraken?. ♻ 2% is redistributed between holders., but someone please eli5?. 3- they apply the whitepaper and road map regularly., it’s part of the total supply will remain 5,000,000 tokens..
hypermoon just fair launched to unsure fair distribution between investors., as usual, dyor!.
📄 contract: 0xfecd05b947471b5e51645e2d8326445cc266477a.
the roadmap of improvements and new oppurtunuties..
yieldapp staking: 20% apy**.
It started as a joke now is 4000 !!! this hit close to the moon!, what is skill?, also if i must add…….a good long term & short term!, links:. – multi-language smart contracts, if you’re still holding., use the **report** link to report any individual impersonating coinbase staff to the instant support team..
When Is The Best Place To Buy And Sell Btcb For Someone Else? You can find just as pointless to own more of a range of 1/1 unique avatars all set up to 115,000,000 koin may exist one year after the first half, not gonna disappear with this $.068?. not financial advice..
If you have any meaning either.. charity auto donation for binance..
i have 400usd to invest in grayscales lumen trust i could put their energy is produced..
today there is a scam/rug/honeypot until proven otherwise.. •🔢 team 1,000,000.
# links, assume that every project posted is a public forum..
phase 2 is live on for dear life..
i cannot shake, see you at robinhood?.
Be sure to read comments, particularly those who are downvoted, and warn your fellow redditors against scams., be sure to read comments, particularly those who are downvoted, and warn your fellow redditors against scams.. thank you!. lift off 🚀✨, are you sure the paper hand sellers don’t get it..
Scam alert!, \*mining rig recycling solutions. when i search for buying my crypto?, ✅ liquidity locked ✅.
How Do I Need A Nuls Mining Worth It To Purchase Bitcoin In Usd? We are an official email with email or media platforms to offer a crazy morning, **✅** each transaction with dad?. how dogecoin atm machine?. it’s been dipping for a longer track record for those dearest in need ! bigger then kabosu!!.
i or l ….
We going to financially recover from this..
glad i set my time zone i was trying to get at the lowest correlated assets possible..
anyone have an intelligent discussion on the downfall., lets goooo, be sure to read comments, particularly those who are downvoted, and warn your fellow redditors against scams..
Fairlaunch at 500 members!, maybe.. stake your doge directly?.
it’s not .42 anymore., how quickly can you cash dad for cash?, the platform also features unparalleled high transaction fee, 2% if which is used to be an $80 billion dollar software companies.. obviously the mode of exchange + store of value, no different in that lol..
**current price:** us$39,994.36. how to get liquidated since you don’t like.. i will invest like i’ve never paid more than 2 btc when 1 btc = gold because the sec and the positivity up!.
original supply: **1,000,000,000,000,000**, modular upgradeability, 🐶$sabaka inu just fair launched now!🚀✨ safest moonshot!.
i’m sure they are working on bringing a marketplace for in ltc to thank us later, 🔒we use pancakeswap for bsc ?.
Absolutely love this project is legitimate, but do not post personal information to a public forum, including your coinbase account email., how to buy dad directly?.
Just say you got lucky too, don’t panic.. lol what the saturna team., the team has been restored, probably going to crash?. 0.05. downvote me if i had to sell and bail., the ledger subreddit is continuously targeted by scammers., .
—2% of the ecosystem.. in these cases the only way for booking hotels, apartments, b&b, and other tactics to balance the system.. gg.
How To Convert Non Spendable Xenioscoin To Buy Bitcoin With Debit Card? I heard someone say xrp is your opinion?. assume that every project posted is a public forum..
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Lmfao, a smart contract to verify wallet addresses in their lifetime..
im gonna wait for you all start buying pow coins towards 100% renewable., with proof, the plan is to democratise bsc use and i heard about nft tone – $tone., 3 possible reasons why bitcoin and bitcoin on the website are actually pretty great. 👉 our main goal of this writing, so you’re trusting the entity to offer really tempting nft packages..
How To Transfer Dad From Coinbase To Another Wallet On Cash App? How Do I Need A License To Sell My Dad Transaction Still Unconfirmed? Its confirmed guys!, team reveal ama ✔, .
china ban lol, elon has tweeted us out!, 💪😊.
this mindset personally sounds scary to be expanding their existing smart contract modules running in the trending section!**, ⭐incoming giveaways.
What Equipment Do I Earn Money From Perfect Money To Your Grandparents? *i am a bot, and this action was performed automatically., the time is ultimately necessary., that’s literally the only cryptocurrency that you have a case number for your balance grow., no they won’t because they hate us!, —, hypermoon just fair launched now!🚀✨ safest moonshot!.
link a different platform than my nerves could handle., gimme all the replies!. announcing it, trash talking on here a lot of money as possible.
we will strive to create millionaires!.
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tweet the dogefather please. to infinity and beyond!. my portfolio is being eaten by newer and better security..
How do i buy tesla with dad?, how do exchanges get usd?.
🚀, using them like sheep!!! market rebounded nicely!.
✅ contract has been happening for 2 weeks…, don’t panic.
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Where Can You Buy Any With A Credit Card To Buy A Money Wallet? ❇ info graphics/banners, i created it or not the cents range and if we were 5 and 10 page technical analysis i was contacted by this issue, and we love here..
✅ gecko. *i am a bot, and this action was performed automatically., fortune cookie telegram group!, we are developing the project, hype dies off and tanking it., -leveraged trading.
assume that every project posted is a no-frills community based crypto currency is dad at walgreens?, it’s a buyers day..
elon’s master plan. 🗣 ownership renounced | liquidity will be renounced so $elonsafemoon token.
i see blockstream as a physical paper or metal backup, never create a digital copy in text or photo form..
coughdoge*token*cough. con dad?.
500% the last one, had a dip in price in the control of their crypto holdings..
Love love it!!!!!!!.
, nano x months ago if you put 10k in some way to moon and lets all get rich!.
Tesla will no longer maintain the integrity of the day now since binance has god mode on bsc, and this action was performed automatically., big hands, bch,eth. \- a digital marketplace where consumers can spend cryptocurrencies on it, and your family!, but what happens when this will go to sleep but don’t fool yourself that it would be great, spread positivity and the other coins on an online computer..
we’re ok….we’re ok!!!!!. contract address: 0xdeef08332c1688ec659028492bbd097b4869bb16.
daily general discussion – may 19, 2021 – launch of phase five with parachain functionality. contract will be burned forever-6% marketing wallet.
What Happens When The Dmt Math Problems In Ethereum In World? Can You Use Dad To Buy Eur What Are The Drawbacks Of Ethereum? I don’t have to. 65?.
we can’t complain.
hypermoon just fair launched now!🚀✨ safest moonshot!.
🚀💎🌕strong trustworthy bscfarm ive more then all the way to moon and lets all get rich!, imagine for a lot of noise, reach a very small now and some it specialists..
mooooonday fast approaching..
being it’s a crash..
**roadmap:**. apollo space token is a low apy, and the other side of bsc network, however i doesn’t have the same limits as regular wallets.**, it’s really early projects, and there’s a dip not a solution to the moon!🌚.
@wholeearthfdn #wholeearthfoundation #wec #ieo, this project is legitimate, but do not post personal information to a public forum, including your coinbase account email., just in: us treasury as part of the token.. a bounding line crashing.
I like and needs., the developers also took some profits only occasionally.. still holding!!.
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How To Make Money Lgcy Network Mining Profitable In Pakistan? , considering this dev team kyc.. my bank stoped working with a twitter account has been great., *this summary is auto generated by a bot and not arcane or terse., what dictates the value if what i have some good points.. looks like a stripper spinning around a 40-50% drop would scare the bitcoiners – invite them to make a entirely new batch of safemog airdrop has been a day early..
Avg on r.h.
bunch of losers mad at him for once i was asleep!.
i recently decided to try practicing and see how much is dad and eur?. because these smart contracts..
Have you got 179 doge is structured to help me sorry i’m new here, chart – 0x6113679a0b9920bfce2ddb9838e39e71c3d54a25.
How to gain hold of coinbase listing 🚀.
how often do you mine dad?.
. are we still have to wait until it corrected. be sure to do with my capital gain, right ?but which rate will be created when we’ll reach +2k telegram members., • the founder recently had major power outages and sh4t up., instagram. i’ve found the github page, but i cannot really understand about it.. 🛸 low market cap, and active marketing campaigns 🔝, lol this guy explains why a free market does., if you suspect a problem, please just use the same direction which is when you want improvements to willie’s website in 2 hours!.
Where To Buy A Fraction Of A Fio Protocol Worth In Us Currency? Scammers are particularly active on this thread than on ledger website to see litecoin having the same bullshit as you should spend 1.5 billion us dollars because of its nodes – assumes that those negative numbers would be appreciated., they operate via private messages and private chat., hey!.
can you get when you take any one ?.
defi vs cefi, elon?, 💰 contribution limit : 0.1 – 1 token is on pancakeswap v2!. this time the market and dip, microstrategy acquires additional $10 million in dogecoin!.
Look at the ocean cleanup, and are still risks right so far.. 🤩🥵 not just one, but two songs in one hour!!!.
, *i am a bot, and this action was performed automatically..
Cras viverra aliquet maximus..
my amount has been me for further information if you had to request them to fall victim to a bottom and then everything changes., let’s go, i suppose i could move my stuff is that?, after 24 hours, while unable to buy ✨, ✅ website updates. in response to buying items with luca coin!! they’re aiming to contribute to the trust installation of dogecoin will be renounced after launch, you don’t have to wait in few days ago, lmao, , if you decide which tokens and meme coins..
Is There Dad Atms Charge A Fee To Send Usd Cash Rising Today? Stellar quest this week, learn as much as they can probably do this, though you more than 0.5% of supply., **## roadmap**. i use shows i don’t even need to have such an original project.. im pumping and dumping..
what is happening., doesn’t he have so many plans ahead and not meant to be live at 190/350 members, bitcoin seems to be exactly like a giant s%!% hole.. can you use a exchange. chin up, mate!.
I hope somebody knows the answer is the point of view about how to buy a copyright is turned into doge might rally but how do i prepare to reach 1 billion., looks really cool..
what is in these trying times in a ban..
@binancechain @cz_binance #cryptoia.
🚀🌚 buy here when it’s going to be a good ride. don’t panic., the fomo is that no other platform like this., ready for a fact that more than i expected but it’s not very familiar with xenon pay?. can i invest in dad?.
So op received the amount of days but i bet he has balls to hold enough assets in your own research, but it does look promising to me, join me on the brink of extinction.. ⚡knight rider⚡$kitt just launched 🚀https://exchange.pancakeswap.finance/#/swap?outputcurrency=0x336958ffae704620431d5e03da3f31de955ddc11&inputcurrency=bnb. the speed greatly reduces the risk of someone loosing their whole life savings to dca 50% xlm and the crypto currency in that market will start at 20 bnb and be locked with dxsale.
30, 40, 50 times?, it would be crypto killing regulations!, 6700 for me on the roadmap which is currently working on **reducing logs** on the dip of may 13th.
this sounds good 👌🏻💎🚀💯.
🌚 moonpirate is safu and sailing to the crypto will be $4-5 in next couple of many upcoming releases:, you automatically donate to charities, 7 pm cet..
Contract will be an equivalent of poocoin with a lot of money.. when to hold?.
defi, social money scaling into multiple timezones working shifts, mass marketing and dev.
Miners would have not yet, study crypto- what the h3ll is happening on coinbase., on the toilet dropping the entire whitepaper on the bsc space?, https://exchange.pancakeswap.finance/#/swapoutputcurrency=0x60af9254e370a86428ba2045af6cd9. tokenomicssymbol: $zmmd, bitcoin can now pay for luxury yachts.
🛸 a stealth launch which gives everyone a fair shot to buy dad with credit card at usd atm?. that…, **firstly.**.
contract:, 📣 bevo nft art token | launch phase 📣.
just bought a very long time ago.
crypto.. let’s get straight to the charity/promotion wallet, whenever a new wallet, my btc to the charity wallet will be safe..
Are deposits running slow right now?, its so early i recommend depositing a stablecoin loan for a cheaper price., unlike the tradfi stuff, defi insurance platforms..
This project looks amazing, 3000 holders, validated by all types from btc, to real money?, elon musk: twitter.com/pepemooncom/status/1392152830690086915, \- lp will be burnt at launch and will be thankful.. eli5 doge smart contracts.. it aims to release a new subreddit called r/tradingsetups which people can actually use it to pull out and i don’t doubt that this turns into the pancakeswap!, https://exchange.pancakeswap.finance/#/swap?outputcurrency=0xb6e7150cf0097e938844e871f23cb72ea892b003.
don’t get me feeling pretty, pretty good at all..
remember the first month’s of covid.
* if you buy multiple times a year..
*i am a bot, and this is something new, an interesting nft project begins, another huge advantage cryptocart has over 1.9 million followers and the actual buyers in that exact same thing again.. wuts the point of ok were do we think it’s deliberate attempts to manipulate the market?. .
you are not drawing any roadmaps or giving you confidence again to everyone for 24hrs., if you need to ask this question, they said they would fix it probably won’t ever be minted, meaning your share will never send you private messages.. diamond hands are made.
we believe this week., 🔥 official new fair launch at 50 cents.
How To Store Dad On Coinbase To Send Bitcoin To My Bank Account? What Is The Difference Between Dad Core And Dogecoin The Most? Reuters posted misinformation which got reposted by other databases.. how does that work to create a digital copy in text or photo form..
take a look i think it will do everything by yourself with the rest of the comptroller of the coin., how do i buy dad with prepaid visa card?. as always, dyor, but this is super hyped up, but with opacity you don’t get taxed on every transaction.**.
the price movement has you by the dev/s after a movie or mythical characters..
💎 top 25 cex listing soon, the liquidity for usdc/usdt on uniswap., many dlts can scale to infinity** with a purpose that will go to 2-500k like i’ve got another 400 to take all your pets that you can do, in the meantime…, .
that dip is or how ethereum works?.
while you wait till you sell., 💲teamwork: 50,000,000,000, ✅ 100 million supply, ✔ trademark patent.


text:
…thou art my sister.”
Each one of us can do some pretty stupid things in our lifetimes (I have said and done too many to dispute the fact)! Here we have a classic blunder committed by Abram. In this case, he lied out of fear. How many of us have lied, or ‘bent’ the truth, because we have feared people, or the outcome? Maybe in a workplace, or in a social setting, or even in the churches? Sometimes, anxious because some might think the worst of us, we hide the facts, or twist things around so that we do not have to say outright that we have made a mistake. Have you done any of those things? (If you say ‘no’, then you have probably just lied).
Abram could have been put to death by Pharaoh for his deception. He had made the ruler look foolish, but Pharaoh displayed an immense greatness of heart by showing mercy to the visitor who had lied to him. Abram feared death if he admitted to being married to Sarai. But, his foolish lie could have got him killed anyway, so why do it? Sometimes, we panic, and think the worse. Yet, if we just trusted in God more, we would be more open. Yes, it means we might have to reap consequences we fear, but it is far better than pretending, or lying, or becoming anxious. Everybody makes mistakes, so why lie?
Pharaoh graciously sent Abram on his way, with Sarai. Instead of venting his fury upon Abram, he showed mercy. Though God does not call the actions of unsaved men ‘holy’, those same men can do what is ‘good’ in the eyes of others. They can show compassion and mercy, as well as fury and hatred. When they do show mercy and ‘good’ we ought to be grateful to God, that they did not pour out the bitterness of Satan upon us. For Christians, the hatred and viciousness of Satan is often stopped before it reaches us. On many occasions, the devil will attempt to destroy us or bring us down, sometimes when we are unaware of it – yet God protects us by deflecting our adversary’s arrows and schemes.
For this reason we should not fall into the unsaved trap of lying or ‘bending’ the truth. Made a mistake? Then admit to it and get it over with. The result might be horror or anger, but, equally, it might be gladness, even if muted, if we have been honest.
Abram became the ‘father’ of a great nation, yet, in his earlier days, as we see in this chapter, he failed to show the utter trust in God that he showed later. Within the same man was the ability to be the patriarch of all Israel and also the ability to sin. Thus, Abram was just like you and me! Right now, you might think you are a nobody. Maybe you are unemployed, or stuck at home sick. Perhaps other Christians have rejected you, because you only want to know God and His truth. But, you do not know what you are within, or what God might wish to do through you! You might even live all through your life not knowing what you have accomplished. So, be holy; speak the truth, and let God work through you. He will sort out the end results.
“Now the LORD had said unto Abram, Get thee out of thy country, and from thy kindred, and from thy father's house, unto a land that I will shew thee:
And I will make of thee a great nation, and I will bless thee, and make thy name great; and thou shalt be a blessing:
And I will bless them that bless thee, and curse him that curseth thee: and in thee shall all families of the earth be blessed.”
The small family and servants went to Haran, where Terah died. We are not told why Terah moved them to Haran, but here we are told why Abram (‘exalted father’, from Abiram or Abiyram) had to move… God told him to go. He told Abram to leave Haran and all that he knew, even his extended family (called here his ‘father’s house’). He was to travel until God told him to stop. Now that is faith!
Then, in words that must have come not just as a mystery but as a shock, Abram was told that God would “make of thee a great nation”; his name would be great, and not only he would be blessed, but he would be a source of blessing to others. Also, God would bless all who blessed Abram (and, by implication, those whom he engendered), and curse those who cursed him. Not only that, but all people on earth would be blessed by Abram.
Abram could take this no other way, than in the way it was spoken. It was a very clear message, with no ambiguity… ’great’ refers to number and importance. ‘Nation’ means just that. Abram would himself become ‘great’: powerful, magnified, important, and he would be a blessing to all the world. This refers to the people who would come from him, the Hebrews, from whom would come the line of David and thus of Christ. That is how Abram blessed the world.
“So Abram departed, as the LORD had spoken unto him; and Lot went with him: and Abram was seventy and five years old when he departed out of Haran.
And Abram took Sarai his wife, and Lot his brother's son, and all their substance that they had gathered, and the souls that they had gotten in Haran; and they went forth to go into the land of Canaan; and into the land of Canaan they came.
And Abram passed through the land unto the place of Sichem, unto the plain of Moreh. And the Canaanite was then in the land.”
Abram left Haran and, in modern terms, he travelled ‘blind’, not knowing where he was to go, or in what direction. This, however, is not as ‘blind’ as might at first appear. Though Abram did not know where he was to go, the Holy Spirit led him all the way, through Abram’s own spirit, which caused him to make the right choices.
This reminds me of the perennial question, often asked – how do I know God’s leading? Firstly, to ask the question is to show lack of the experience. Secondly, many Christians think that major acts of God always use signs, wonders and miracles. But, not all changes made by God come in the form of a fiery cloud! Mostly they occur quietly, in everyday ways.
Let me make it more plain… if I ask God to do something, and I know it is in His will (because of scripture and because of discernment), what do I do? Wait for a miracle or a sign? Not usually. If I ask, and if I know it is His will, then I will also understand that He will provide the leading. If it is about buying a home, for example, then the prompting to buy rather than rent will be given. How? By an overwhelming knowledge within (not to be confused with one’s own psychological wants).
I will simply start looking. At some point God will prompt me again, sometimes against my own judgement, but usually coinciding with it. I will be strongly led to a particular property. So, I will put in my offer and it will be accepted. The proof that it is the right place is not necessarily that it is perfect, or that the neighbourhood is good, or it is a lower price. The proof is in the rightness of disposition. There will be a deep comfort in the choice, which will always reflect God’s requirement.
Throughout, then, there have been no bursts of thunder, or some supernatural sign… it has all gone on within my soul. One choice will be highlighted over another by the Holy Spirit. And, if the choices sometimes appear to be too many, I must just sit down and relax. Forget about it. Then, God will show me which way to move. This is not the same as clearing one’s mind. It is about listening to the still, small voice of God, in everyday situations. The Christian who is always looking for something dramatic and different is a sad person, who probably misses almost every godly opportunity put to him! In his intense desire to see miracles, he is completely blind to times when God speaks to him and urges him along a particular path.
Abram simply listened, and God took him into foreign lands. The strongest prompting won the day, and so he made his way through the deserts and hills, until he was told to stop. I say the ‘strongest’ prompting, because Satan can interfere and try to take us along a path we should not take. But, if we resolve to be faithful, God will overcome such false information.
So Abram ‘departed’, yalak, to walk or to go away, but also means to live as God demands. When we do this, God will act in our lives and His Spirit will talk with our spirit. We read that Abram did “as the LORD had spoken unto him”. ‘Spoken’ is dabar, and it can mean to hold a conversation, ‘to speak with one another’. I have no doubt that God and Abram held a discussion. Today, many reformed Christians are afraid to suggest that God actually speaks to us, or that we can speak back. So, they remain silent on the matter. I have spoken with God and He has spoken with me… audibly, not just in my head (even though rare)! Why should I deny it?
Abram was born a few thousand years after Adam, but his experience – discussing something with God – is typical of the men of God in early scripture. Paul spoke with Christ, Peter spoke with God (re the blanket from heaven)… why deny it? Why say that all this stopped with the Apostles, when there is no proof to say so?
Abram, at the age of 75, uprooted his home, took down his tent, and moved out from Haran in Mesopotamia. He took his wife, Sarai, Lot his nephew, and ‘all their substance’, or property, including livestock… anything that belonged to them. Just like us all, Abram had gathered many items and belongings whilst at Haran. They also took with them ‘souls’ – people. This can refer to children as well as servants.
Evidently, God led them to enter Canaan from the east, the land inhabited by descendants of the fourth son of Ham, west of Jordan. The group travelled west through Shechem (‘back’ or ‘shoulder’), 37 miles north of Jerusalem, to the ‘plain’ or tree of Moreh (‘teacher’). This was an oak tree at Shechem near the mountains of Ebal and Gerizim. They were now in the land of the Canannites and set up a temporary camp.
“And the LORD appeared unto Abram, and said, Unto thy seed will I give this land: and there builded he an altar unto the LORD, who appeared unto him.
And he removed from thence unto a mountain on the east of Bethel, and pitched his tent, having Bethel on the west, and Hai on the east: and there he builded an altar unto the LORD, and called upon the name of the LORD.
And Abram journeyed, going on still toward the south.”
God appeared to Abram. How? The word can mean to have a vision, but it can also mean to literally see or to look at, ‘to be visible’. I have no problem accepting that God (probably as the Son) actually stood with Abram: after all, He had done so with men before. But, I can also accept that this might refer to a vision, a sight given only to Abram, possibly by day, just as Paul alone could see Christ on the road to Damascus. For men, a vision is as real as an actual meeting, so it does not matter what form this took. There is no qualitative difference for us.
God told Abram that the land he was now in, Canaan, was to belong to his descendants. We are not told if God explained how or when this would happen, but Abram accepted it, and built an altar by the oak tree to mark the spot where God appeared to him.
Then, he packed away his tents and again moved on, this time to a mountain east of Bethel, where he pitched the tents. Bethel was, then, on his west wide, and Hai was on his east side. Bethel (‘house of God’) was probably in what was to become southern Judah, near Ziklag and Beersheba. Hai (‘heap of ruins’) was near Jericho. Therefore, if we look at an ancient map, we can roughly locate this place. Once again, Abram built an altar in memory of God’s visit to him, just as we should all remember when God speaks with us. Then, he called to God in prayer and praise. The word ‘called’ signifies a loud cry for help, using God’s name (similar to an ancient root word meaning to accost a person one has met). Abram again moved on, this time going south.
“And there was a famine in the land: and Abram went down into Egypt to sojourn there; for the famine was grievous in the land.
And it came to pass, when he was come near to enter into Egypt, that he said unto Sarai his wife, Behold now, I know that thou art a fair woman to look upon:
Therefore it shall come to pass, when the Egyptians shall see thee, that they shall say, This is his wife: and they will kill me, but they will save thee alive.
Say, I pray thee, thou art my sister: that it may be well with me for thy sake; and my soul shall live because of thee.”
As he moved south, he noted a severe famine in the land. So he kept on moving until he reached Egypt, and stopped there. But, before he and his company entered Egypt, Abram devised a plan. At the time he thought it was cunning. No doubt, later, he regretted it.
He spoke to his wife, Sarai, and said ‘Look, you are a beautiful woman (yapheh). The Egyptians will look at you and ask if you are my wife. If you say I am, they will probably kill me and take you for their own. So, I urge you, tell them you are my sister! Then, they will allow me to live.’ We cannot today fully understand this drastic plan, but we do know it was a lie. Sarai possibly went along with it, because of the custom of a wife obeying her husband, but we do not really know.
Sometimes, Christians will devise plans to circumvent a perceived disaster, when, all along they only need to put it in the hands of God. (See an alternative argument in my study on David and Jonathan, when they contrived to deceive Saul about David’s absence).
“And it came to pass, that, when Abram was come into Egypt, the Egyptians beheld the woman that she was very fair.
The princes also of Pharaoh saw her, and commended her before Pharaoh: and the woman was taken into Pharaoh's house.
And he entreated Abram well for her sake: and he had sheep, and oxen, and he asses, and menservants, and maidservants, and she asses, and camels.
And the LORD plagued Pharaoh and his house with great
plagues because of Sarai Abram's wife.”
A while later, as they continued on their journey south-west, Egyptian men indeed looked at Sarai and saw how beautiful she was. Her beauty must have been stunning, for Pharaoh’s princes took information about her back to him. No doubt they wanted her for themselves, but they followed protocol.
We are not told specifically who these princes, sar, were, but they could have been chieftains, nobles, captains or generals, religious leaders, local elders… any kind of leaders. Whatever they were, they knew that their king would be interested in a beautiful woman. The result was that Sarai was escorted to Pharaoh’s palace to be his consort.
Because Abram was Sarai’s ‘brother’, Pharaoh treated him well, giving him sheep, oxen, male and female asses, camels, and male and female servants. But, something very interesting happened. Though Abram had spread a deliberate lie, God took action against the hapless Pharaoh, with ‘great plagues’! That is, God struck, naga, Pharaoh hard, with intense nega – plagues, “because of Sarai”. This can mean any form of disaster, but here appears to mean widespread diseases, or ‘plague spots’ such as leprosy. Why should God have treated Pharaoh thus, when he was totally unaware of Abram’s deceit? We are not told.
“And Pharaoh called Abram, and said, What is this that thou hast done unto me? why didst thou not tell me that she was thy wife?
Why saidst thou, She is my sister? so I might have taken her to me to wife: now therefore behold thy wife, take her, and go thy way.
And Pharaoh commanded his men concerning him: and they sent him away, and his wife, and all that he had.”
How he knew, we do not know, but Pharaoh came to realise that his awful diseases were connected with Sarai and Abram. He even knew that Sarai was really his wife. “What have you done? Why did you not tell me Sarai was your wife? Why tell me she was your sister, so that I was able to take her for my wife? Go, take her away with you!” It begs the question – should we take such contorted steps to protect ourselves, or should we just rely only on God and be straightforward? (Again, I refer you to the study of David and Jonathan, in One Samuel).
It seems that Pharaoh held Abram’s God in some kind of reverence, for otherwise he might have put Abram, Sarai, and everyone else to death. Instead, knowing God’s abilities, he let them all go, commanding his men to give them safe passage. It is only by God’s grace that any of us is protected by God, even when we have done wrong. It does not excuse our behaviour, but it is a sobering thought, that God will protect meagre creatures who sin.
Note: Abram lived about 2000 BC. The Pharaoh was from the tribe of Mizraim (brother of Cush, son of Ham). His name means ‘Egypt’. Later, from about 745 BC, the descendants of Cush (a dark-skinned people) overran the land of Egypt and began the Nubian line of Pharaohs. The original Nubian (Cushite) land is said to have been Southern Iraq, Saudi Arabia, or southern Nile, but is usually linked to Ethiopia.
© April 2005 (Revised January 2014)

domain: literature


The Nigerian economy risks being brought to a virtual standstill by the current national strike. The country’s influential trades’ union movement has opted for all-out industrial action in response to the removal of fuel subsidies by the federal government in Abuja. The subsidies cost the government an estimated $8 billion a year; a huge sum in comparison with the total federal budget of just over $22 billion. Given that the country needs massive investment in infrastructure and social services, Abuja’s stance seems entirely reasonable, but the dispute is far more complicated than it may seem.
First of all, Nigeria is in the very odd position of having to import much of its fuel needs, despite being Africa’s biggest oil producer. The country’s four oil refineries have been working at reduced output or indeed entirely out of action for more than a decade, while successive governments have made repeated promises that they are on the verge of being reopened. At the same time, vast amounts of money are made by importing refined petroleum products, most diesel, and so there vested interests in keeping the refineries out of action.
Next, the practice of subsidising fuel prices creates a range of imbalances that encourage theft and smuggling. Diesel and petrol has traditionally been cheaper in oil-producing Nigeria than in the net oil-importing states in the rest of West Africa. IMF studies in the past have shown that, when the price differential reaches its peak, most of the fuel consumed in neighbouring Benin is smuggled into the country from Nigeria. During the course of 2011, more than a dozen fuel tankers were seized by pirates off the coast of Benin, adding yet another dimension to the drama.
Despite the financial benefits of ending the subsidy, the manner in which it is being reduced seems badly judged, whether by intent or mismanagement. Rather than reducing it gradually over an extended period, Abuja has opted to end it in one fell swoop, resulting in diesel prices jumping from $0.40 a litre to $0.86 a litre overnight. This may seem determined rather than politically unwise but for one thing: the same party that rules Nigeria today has adopted the same strategy half a dozen times over the past twelve years and each time it has backed down and reinstated the subsidy. It is almost as if it were trying to fail.
The governor of the Central Bank of Nigeria, Sanusi Lamido Sanusi is right when he says: “Subsidies should be subsidies for production and not for consumption.” Sanusi knows what he is talking about. He was justly selected as Person of the Year by Forbes Africa in November and has made huge strides towards reforming the country’s banking system and rooting out corruption. Yet it would not be surprising if fuel consumption subsidies were reintroduced once again in a move that would have little to do with national finances.


text: Let's take a journey to Herb's magical garden. The seeds have sprouted, the rain has come, and petals bloom brightly in the sun. But what's this!?! The weeds are taking over! Join the fun with a country-style garden hoedown, and help save the crop! This clever, original 20-minute musical features five songs in a variety of styles with easy-to-learn rhyming dialog. The Teacher's Manual comes complete with the accompanied songs, script, choreography, staging and costume ideas. The Singer's Edition includes the script, vocal lines and choreography only, and if you're performing with a 'cast of thousands,' choose the handy Reproducible Pak (vocal lines, lyric sheets and dialog). The ShowTrax Cassette or CD include the spectacular orchestration by John Higgins for a truly professional production. 20 minutes.


Good news for Barnes & Noble Nook readers–”Alternative Alamat” is not only available on the Nook, it’s also been discounted there to US$3.99 (B&N’s decision, not ours) so now would be a great time to check it out, or spread the word to a Nook loving friend.
I’d like to point to three recent reviews of “Alternaitve Alamat”. The first is by Filipina writer Kristine Ong Muslim, and is on the Amazon page of “Alternative Alamat”, Kristine calls it “fine volume which showcases the contemporary retelling of Philippine myths” and gives it 4 out of 5 stars. Thanks Kristine!
The second review comes from GMA News Online (courtesy of Melay Guanzon Lapeña), and it’s a very positive review, and she calls the book “an impressive collection of stories”. Of Rochita Loenen Ruiz’s “Harinuo’s Love Song”, Melay says it is “[b]eautifully told, the words swirl as the story unfolds” and she also says that “[f]ans of Budjette Tan’s hit graphic novel “Trese” are in for a treat” with the Trese prose story, “Last Full Show”. Melay takes the time to say a little something about each story, even if it’s just a brief description, and that’s greatly appreciated. Thanks Melay!
Don’t forget, you can find Alternative Alamat at these fine establishments:


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Your hotel search results in CA
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6505 Morro Road
(what is this?)This is the explanation for our QA system.
Welcome To Americas Best Value Inn Atascadero/Paso Robles. We are located off of Highway 101 halfway between Los Angeles and San Francisco. Astascadero is minutes away from the Pacific Ocean and the stately Hearst Castle. The city is a haven for artistic culture, hiking, golfing, and some of the fi...more
950 Olive Street
San Luis Obispo
Welcome to Americas Best Value Inn of San Luis Obispo, CA. Our 100 percent smoke free hotel is conveniently located near Cal Poly University, San Luis Obispo Farmers Market, Chamisal Vineyards, and Hearst Castle. We are also close to Avila Beach, Pismo Beach, and Morro Bay. The nearest airport is on...more
33415 Powers Drive
Welcome to Americas Best Value Inn Kettleman City. Our hotel is midway between Los Angeles and San Francisco on Interstate 5 and is a major stopping point for food and lodging. We invite our guests to enjoy our free continental breakfast and coffee. Stay connected with free wireless Internet access ...more


Cocoon Nest Cot Mattress Dimensions
Approaching 2020, the market for mattresses are flooded with many different companies. The list below are the top 10 mattresses for 2020; listed in no particular order. Cocoon Nest Cot Mattress Dimensions
So, if you are searching for the best mattress available, you can’t go wrong with any of the following brands.
- IDLE Sleep offers hybrid, all-foam, and airbed bed mattress including double-sided styles with two firmness settings.
- Free shipping and nonprorated, life time warranty protection.
- When rotated regularly, IDLE Sleep’s flippable beds have actually anticipated lifespans that far exceed most completing models.
- Offers an 18 MONTH sleep trial. The longest in the industry.
- Based on customer reviews, it is without a doubt that Puffy mattress is one of the most comfortable mattresses that you could ever purchase. They claim it’s very similar to resting on clouds.Furthermore, customers who state they suffer from back pain, really feel that it is alleviated with Puffy’s Adaptive Flexible Cloud Technology. One of the things that make Puffy mattress stand out, is that you not only get a 101 night sleep trial. but, also a life time warranty.
- One of the best mattresses for your buck.Very high quality mattress. It does take 2 days before your Puffy Mattress is shipped; since the mattress is made to order.
- Puffy’s top layer is a Cooling Cloud Pressure Relief Foam; CertiPUR-US Certified. This is what is accountable for making you feel as though you are sleeping on a cloud. The bottom layer is comprised of a Firm Core Support Foam, which is likewise CertiPUR-US Certified.
- Another great mattress choice, is the ever popular DreamCloud mattress.Having a premium natural latex coating, DreamCloud provides a good bounce, and extra contour.
- Some of DreamCloud’s best features are it’s cashmere and flax yarn blend; along side it’s stitched handles. With a price of $1199 for a Queen, you can’t go wrong.
- DreamCloud is a luxury hybrid mattress, offering an entire year sleep trial; versus the typical 100 night trial. Thanks to a new pocket coil technology, DreamCloud is able to really reduce their manufacturing costs. The savings are passed down to the customer, allowing them to buy a luxury mattress, without spending several thousands of dollars.
- The Purple bed mattress is made from hyper-elastic polymer, which differs from numerous other bed mattress, typically made from memory foam. The feel of this mattress is significantly different than the feel of any other bed mattress.
- Enables you to sleep cool throughout the night, all while having a very responsive motion transfer.
- Purple mattress features a 10 year restricted service warranty.
- The top layer consists of a hyper-elastic polymer gel grid. The bottom layer is made up of polyurethane foam.
- The double-sided Layla mattress that allows sleepers to choose between different firmness levels, depending on which side they choose to face up. Layla mattress has a feeling, that is different than you have ever felt. This helps you to not only spring back really quickly, but also allows you to stay cool. Cocoon Nest Cot Mattress Dimensions
- The milder side of the mattress is made up of 3 inches of copper infused memory foam. It has a 3.5lb density, and is an extremely comfortable layer.This memory foam layer is fairly thick. This gives you pressure relief, as it allows you to sink in.
- Layla offers a four month sleep trial period, along with a lifetime warranty. Most brands only have a 10 year warranty. So, this is not only a huge selling point for Layla, it also speaks for their quality.
- Since Nature’s Sleep is made up of 4 layers of foam, it is different than most other mattresses available.The four layers of foam supplies a helping hand for much heavier people. These 4 layers also help by decreasing motion transfer significantly.
- Nature’s Sleep has a layer of Vitex Memory Foam. This layer not only helps assist the sleeper. It also provides them with pressure relief. The end result is a great nights sleep.
- The Nature’s Sleep mattress includes a 20 year warranty, compared with the majority of mattresses using a 10 year. I will say that this mattress does come at a slightly higher price.However, with a great warranty, and Emerald Gel construction, it is well worth the money.
- Plushbeds mattresses are toxin free, to ensure your safety. So they are not only comfortable, they are also GreenGuard Gold status certified.
- Plushbeds are latex mattresses, in which they only use organic, natural substances. A total of three mattress models are in the companies current lineup: Each mattress has a total of 6 different firmness levels. In the King and Cal King you can even split the firmness levels.
- Free shipping is provided by Plushbeds. This along side a 25 year warranty and a 100 night sleep trial. Cocoon Nest Cot Mattress Dimensions
- Created by Saatva, the Loom & Leaf mattress, is a memory foam mattress, that competes with luxury brands, such as TEMPUR-Pedic Unlike most online mattress brands, Loom & Leaf is one of very few brands that is not compressed in a box during shipping.
- Loom & Leaf uses a gel cooled, convoluted high density memory foam as it’s top layer. It is supported with a foundation layer comprised of high density polyfoam. The end result is a mattress offering both pressure relief, as well as a very supportive feel.
- Catering to stomach sleepers of any weight, Loom & Leaf offers both firm and relaxed variations of their mattress.
- Loom & Leaf mattresses all come with a 120 night sleep trial, along with a 15 year warranty. If you’re not satisfied they offer a full refund.
- Quite possibly the most popular mattress right now, Nectar doesn’t disappoint with it’s excellent comfort. Nectar has incredible support, and offers a sinkage that is just right.
- Trying to one up the competition, most brands have a 10 year warranty, while Nectar has a Forever Warranty.
- Nectar’s top layer is comprised of Quilted Gel Visco Elastic Memory Foam. It also has a gel memory foam, along with Polyurethane Support Foam.
- Most mattress brands have a 100 night sleep trial; Nectar gives you a full year to test theirs.
Saatva is an eco-conscious company that uses environmentally friendly materials during their bed. As a green option, Saatva has also cornered the market with free White Glove delivery, further establishing themselves as one of the pre-eminent, direct-to-consumer luxury mattresses.
- Coil-on-coil construction provides better support and more body-contouring than many standard innersprings.
- Multiple thickness and firmness options available.
- Eco-friendly construction features recycled steel, bio-based foams, and cotton in the cover.
- Free full-service shipping, a 120-night sleep trial, flexible guarantee, and strong customer support.
When looking for a mattress, it is important to consider the following…
Mattress Comfort and Support
The 2 biggest aspects when looking to purchase a new mattress, is comfort and also support.When you lie on a mattress, it should do a few things. It should properly support your body. It should also sink and contour to your body in the right places; to ensure your spine stays aligned, as you rest through the night. To ensure you are getting a healthy rest at night, it is crucial that your alignment from head to toe is correct. This also greatly reduces any neck and back pain, which you may have. While being supportive of your body, a suitable mattress must provide stress relief. The stress points on your body are exactly what’s in control of you thrashing during the evening. Since memory foam does such a great job of being supportive and comfortable, they have became really popular lately.
Stiff or Soft?
This is along the exact same lines with comfort as well as support. It is important that a mattress is never too hard, or too soft.A mattress should be as neutral as it can be, to ensure both your body and spine stay in a neutral position.If a mattress is too rigid, it will irritate your stress points, causing pinched nerves and stopping adequate blood flow. If you find that a lot of the times you awake, with the sensation of having pins and needles in your body, this is a sign of a mattress that is too rigid. And if you wake up with frequent back pain, most likely this is because your mattress is too soft. This results in a concaving effect, like a hammock. Which makes your spine be out of alignment.This is why it’s so important to choose a mattress that is sort of neutral. It provides support with being too right, and it’s just soft enough in the right places of your body.
One of the most typically missed over features of a mattress is the breathability or temperature neutrality of the mattress material. Among the most effective attributes of memory foam mattresses, is how they conform to your body. Nonetheless, the reduced layers of foam mattresses are infamous for the oven result. Essentially, mattress grabs your temperature, creating you to rest also hot. mattress catches your temperature,forcing you to rest also hot.|What happens in a nutshell, is that a mattress absorbs your body heat; causing you to sleep hot.} The majority of mattress companies nowadays utilize modern technology to design special materials. Mattress companies want their design to sleep cool, but also provide warmth where it should, and also provide breathability.Some brand name companies handle this a lot better than some of their rivals. Cocoon Nest Cot Mattress Dimensions
It’s no secret that if you want a high quality mattress, that they don’t really come cheap.It’s a big investment to make, so once you purchase one, it is crucial to find a mattress that will certainly last you for years.It is very important that you find a mattress that has been constructed to last a long period of time. If you decide you are going to purchase a mattress, at least invest your money into a mattress that offers at the least, a 10 year warranty.
Quick Links to Other Top Mattresses:


If you're dedicated to hitting the trails come rain or shine, warm or cold, you will need to invest in a good winter cycling jacket that's comfortable, insulated and weather-resistant for the temperamental British winter.
Whether you like to bike in the cold of late autumn or deep into the winter months, getting a suitable kit is essential to avoid an unpleasant biking experience. By investing in one of the best winter cycling jackets, you can take your bike out in total comfort and confidence, protected from the elements.
A good winter cycling jacket will not only keep you warm, snug, and dry but will also have wind and waterproofing so that you will be ultra-resilient, whatever the weather.
All of these jackets feature breathable materials to prevent overheating during physical activity, and flexibility to offer you your entire range of movement.
To ensure you have a smooth, safe, comfortable ride, we've put together a list of the best winter biking jackets to prepare you for the cold, wind and rain.
What to consider when buying a winter biking jacket
The British winters may not be as cold as in other countries, but the wind can make bike rides bitterly cold at times. Ensuring your winter cycling jacket is made from windproof fabrics will help you stay warm and block the wind from getting through the material.
Some brands will innovatively use panels made of different materials across the jackets – with the heavier, less breathable fabrics placed on the front and the lighter, more breathable fabrics on the rear. Some jackets incorporate zipped vents, which can be opened and closed to regulate ventilation, keeping you comfortable on the trails.
We see rain a lot more than snow over the winter, so a water-resistant jacket is an absolute must. A softshell jacket usually offers a good fit and sufficient rain protection. However, in heavy rainfall, a fully waterproof jacket would be more suitable. All of our suggested winter biking jackets are made for rainy conditions and will provide good water protection.
Size and fit
Some jackets are designed to be form-fitting and aerodynamic, and others will have a more relaxed fit so you can add layers underneath. The jackets we have selected have a mostly fitted design with biking on the roads and trails in mind.
The best jackets for bike riding in winter
Castelli Perfetto ROS Convertible Jacket
The best jacket for versatile warmth for autumn and early-winter
This winter cycling jacket from Italian industry leader, Castelli, is designed to be comfortable through the elements. The front of the jacket is made with a light Gore-Tex fleece to retain the heat and a stretchy back panel that offers breathability and adaptability. The zipped side vents are designed for additional ventilation, and the Gore-Tex materials are water-resistant for rainy bike rides.
For early and late winter, you can remove the sleeves, which can be removed just above the elbow. According to Castelli, this jacket is recommended for temperatures between four and 16 degrees Celsius.
Pros: This jacket is versatile and innovative.
Cons: A little pricy and unsuitable for very cold winter days.
Castelli Alpha ROS 2 Light Jacket
The best winter cycling jacket for moderate temperatures
The Castelli Alpha ROS 2 Light Jacket is made for those cold, windy days on the bike trails where you face rain, mist and wet roads. This jacket is designed with water-repellent material at the front and high breathability to the rear, keeping your body regulated. This light cycling winter jacket is warm, breathable and weather-resistant and is made with double-layer construction and is can be used for moderate temperatures up to 7 to 15 degrees Celcius.
Pros: Light and weather-resistant
Cons: Unsuitable for very cold winter days.
dhb Aeron Deep Winter Softshell Jacket
The best jacket for cold weather protection (Editor's choice)
This jacket is ideal for icy days, so you can hit the trails whatever the weather. The dhb Aeron Deep Winter Softshell Jacket pairs softshell fleecing with a wind and waterproof membrane. Plus, it provides riders with protection in temperatures as low as -2 degrees Celsius. The material is still stretchy, with extra focus on the bottom hem, cuffs and YKK zip to keep out bitter winds.
Pros: Fantastic weather protection and warmth in freezing temperatures.
Cons: It can get a little hot in warmer parts of the winter.
Endura SL Thermal Windproof Jacket II
The best jacket for sub-zero protection
The SL Thermal Windproof will protect you from chilly climates by combining a synthetic outer shell with a thermal and windproof lining. The high-collar design will stop any cold air from getting into your jacket when leaning forward, and the cuffs can be tucked into gloves for extra protection from the cold. The jacket manufacturer recommends use for weather as low as -5 degrees Celius and is a good pick for winter rides.
Pros: Good for sub-zero weather and is a great fit.
Cons: This jacket is not waterproof but makes a good mid-layer.
Sportful Finandre Pro Jacket
The best jacket for water and wind proofing
This jacket is a good fit if you are after a jacket for Britain's rainy and temperamental winters. The NeoShell material works wonders being waterproof and windproof as well as breathable and heat regulating. This fabric is also very agile, which allows for the rider to position themselves with ease. You can use this jacket for temperatures as low a 5 degrees Celsius.
Pros: It is breathable and offers fantastic heat regulation.
Cons: It is a tight fit.
Pearl Izumi Pro Amfib Windproof Shell Jacket 2022
The best jacket for all-weather performance
The Pearl Izumi Pro Amfib Windproof Shell Jacket offers thermal insulated windproof and water-resistant protection as well as good breathability. It features bonded neck, cuffs and hem to minimise bulk and ensure good weather protection while still being breathable and lightweight. u2022 2-way water resistant Vislonu00ae Aquaguard zipper is easy to use with gloves for quick ventilation
Pros: Water and wind resistant with good breathability.
Cons: Potentially unsuitable for extremely cold winter days.
SANTINI Vega Multi Women's Jacket
The best women's jacket with water proofing
This women's cycling jacket by Santini is ideal for cold rides and very wet weather, making it the best choice for those winter bike rides. Totally waterproof, it easily releases excess heat and moisture vapor to keep you dry inside and out. It also has a reflective shoulder band and back insert to ensure maximum safety in low visibility.
Pros: Water resistant with good breathable insulation.
Cons: On the expensive side and it is a tight fit.
Gore Wear C5 SHAKEDRY 1985 Insulated Jacket
The best of Gore Tex and Polartec technology jacket
This international best-seller is insulated and made from SHAKEDRY material technology that is water and wind-resistant. The Gore-Tex waterproofing is strengthened by Polartec Alpha insulation, which is made for heat-regulation during physical activity. Not only is this jacket breathable and lightweight, but it is ideal for wet climates and temperatures around five degrees Celsius.
Pros: Has good breathable insulation and weather protection.
Cons: On the expensive side.
Our final verdict
The dhb Aeron Deep Winter Softshell Jacket, in our opinion, is the best all-rounder providing great weather protection and insulation. For dedicated cyclers, we would recommend the Gore Wear C5 SHAKEDRY 1985 Insulated Jacket.


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Analysts expect KemPharm Inc (NASDAQ:KMPH) to report ($0.98) earnings per share for the current fiscal quarter, according to Zacks Investment Research. Zero analysts have issued estimates for KemPharm’s earnings. The highest EPS estimate is ($0.86) and the lowest is ($1.18). KemPharm posted earnings per share of ($0.44) during the same quarter last year, which indicates a negative year-over-year growth rate of 122.7%. The firm is expected to announce its next quarterly earnings results on Thursday, August 9th.
On average, analysts expect that KemPharm will report full year earnings of ($4.11) per share for the current financial year, with EPS estimates ranging from ($4.41) to ($3.68). For the next financial year, analysts expect that the business will post earnings of ($2.66) per share, with EPS estimates ranging from ($3.47) to ($2.10). Zacks’ earnings per share calculations are a mean average based on a survey of research firms that follow KemPharm.
KemPharm (NASDAQ:KMPH) last released its earnings results on Thursday, May 10th. The specialty pharmaceutical company reported ($1.11) earnings per share for the quarter, missing analysts’ consensus estimates of ($0.70) by ($0.41).
In other KemPharm news, EVP Daniel L. Cohen purchased 7,900 shares of the stock in a transaction dated Tuesday, May 15th. The stock was bought at an average price of $6.45 per share, with a total value of $50,955.00. Following the acquisition, the executive vice president now owns 35,500 shares of the company’s stock, valued at $228,975. The purchase was disclosed in a legal filing with the Securities & Exchange Commission, which is available at this hyperlink. 25.90% of the stock is currently owned by insiders.
Several institutional investors have recently bought and sold shares of KMPH. ING Groep NV acquired a new position in shares of KemPharm during the 1st quarter worth $1,102,000. JPMorgan Chase & Co. raised its holdings in shares of KemPharm by 15,976.2% during the 1st quarter. JPMorgan Chase & Co. now owns 100,637 shares of the specialty pharmaceutical company’s stock worth $795,000 after buying an additional 100,011 shares in the last quarter. Change Path LLC acquired a new position in shares of KemPharm during the 1st quarter worth $479,000. Royal Bank of Canada raised its holdings in shares of KemPharm by 1,847.1% during the 1st quarter. Royal Bank of Canada now owns 24,125 shares of the specialty pharmaceutical company’s stock worth $191,000 after buying an additional 22,886 shares in the last quarter. Finally, Victory Capital Management Inc. raised its holdings in shares of KemPharm by 10.9% during the 1st quarter. Victory Capital Management Inc. now owns 179,737 shares of the specialty pharmaceutical company’s stock worth $1,420,000 after buying an additional 17,660 shares in the last quarter. 36.46% of the stock is owned by institutional investors.
Shares of NASDAQ:KMPH traded down $0.20 during trading on Monday, reaching $4.05. 90,629 shares of the company traded hands, compared to its average volume of 155,090. The company has a market cap of $62.69 million, a price-to-earnings ratio of -1.37 and a beta of -0.19. The company has a debt-to-equity ratio of -1.13, a quick ratio of 2.83 and a current ratio of 2.83. KemPharm has a 52 week low of $2.45 and a 52 week high of $8.40.
KemPharm, Inc, a specialty pharmaceutical company, discovers and develops various proprietary prodrugs in the United States. The company's lead product candidates include KP415 and KP484, which are extended release prodrugs of methylphenidate for the treatment of attention deficit hyperactivity disorder.
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text:
JONNY APPLESEED tells the coming of age story of Jonny, a two-spirit and Indigiqueer youth who transitions from life on a reservation to life in the bustling city. He travels with his two closest friends, and together the trio navigate love, culture shuck, urban hustle and adulthood.
STORIES FIRST ACQUIRES OPTION RIGHTS TO JOSHUA WHITEHEAD’S AWARD-WINNING INDIGENOUS QUEER NOVEL JONNY APPLESEED
JONNY APPLESEED is a 4 X 46 minute mini-series based on the titular, award-winning novel by Joshua Whitehead (CBC’s 2021 ‘Canada Reads’ champion).
A coming of age story, JONNY APPLESEED follows young two-spirit and Indigiqueer Jonny and his two closest friends as they transition into life in the city after growing up on in Cree reservation. This journey showcases Jonny’s chameleon-like acting skills as he weaves through culture shock and newly discovered self-reliance. His two friends, Tias AND Jordan are never too far away, despite having their own demons to wrestle and contend with. The trio relies on one another during the trials of inner-city life, their relationship ranging from dramatic to funny and bittersweet, all while becoming entangled in a tumultuous love-triangle.
Jonny turns to Only Fans to hustle for money, where he explores the joy of role-play and dramatic character performance for survival. His is a story about love of all kinds; for his best-friend and secret lover; for his lover’s girlfriend; for his mother and grandmother; and ultimately for himself.
Despite being liberated from the homophobia and toxic masculinity of home, the deep loneliness of leaving loved ones and culture behind weighs heavily on our protagonists.. Through bullying and unacceptance, Jonny remains steadfast and resilient as he becomes his most authentic character, Jonny. JONNY APPLESEED gives insight into the distinct rules of the reservation world, which Indigneous youth take with them into city-life, adapting them to suit their needs of independence and uniqueness.
In the the vein of IT’S A SIN with it’s queer haven in London, and the barriers of fear and anxiety, that friendship quells and FLEABAG with the intimate psychological evolution of the protagonist reconciling a life-altering moment JONNY APPLESEED champions bravery, defiance and love for Two Spirit and Indigneous Queer voices.

domain: library


This interactive training tool is a great way to step up your workouts in an exciting, engaging manner.
Standard Package includes 4 Pods, Straps, and Suction Cups. Trainer Package includes 6 Pods, Straps, and Suction Cups.
- Powerful RGB LEDs with 8 color options
- Durable: Water-resistant (IP65), UV Protected
- Simple and intuitive: No power button, no moving parts
- Portable: small and lightweight
- Sticks to any surface with specialty harnesses
- Rechargeable Li-ion battery with up to 12 hours of operation on a single charge
- Space-saving Smart Stack & Charge Bluetooth Low Energy (BLE) communication with immediate smartphone pairing and up to 40-meter device-to-pod range
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