October 21, 2010 by Post Team
Tyler Perry, Conan O’Brien fans can watch the work O’Brien and his team for his TBS show. The Live Cam Coco “gives a day and night of the team working and performing for the camera. So far, the performance of the 80 included an aerobic session and a man dancing in a costume taco, reports ABC News. Where can you find the Live Cam Coco? Look here.
Grim LeRogue, aspiring author, stormed the field during the Yankees vs. Rangers championship game Monday night. He attempted to assault Yankees player Alex Rodriguez because he believes that the third baseman is having a relationship with actress Cameron Diaz. Police told the New York Daily News, he thought, and choking out A-Rod, it would be a hero to her. “LeRogue is required for evaluation at Bellevue Hospital.
Tyler Perry told Oprah Winfrey he was sexually abused at age five or six years, reports USA Today. During Tuesday’s broadcast, he gave graphic details of several experiments. “He cried when Oprah asked him what he would tell the boy left behind?” I would say, “There will be all right,” he said, the newspaper said.
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Buy on Ishani Panel Configurable Bedroom Set Welcome to flying-on-air.com. Our goal is to provide you with top brand, bedroom-sets to help meet your home needs. We pride ourselves in treating our customers with the highest quality of customer service. Free shipping on orders. ..The Look for Ishani Panel Configurable Bedroom Set Great buy Is the quality product, attractive and cheap.You are supposed confidence in this product because we have chosen the items from storesthe quality and reliability.If you are considering buying this product, you should first check prices and the product details before buying.
if you decide to buy Ishani Panel Configurable Bedroom Set you can read article on this for help get infomation ..If you are planning to have some outdoor events and loved ones picnics at your house ., you will need some deck furniture. Actually, there are accessible differing types, dimensions, colors, and shapes of patio furniture. So, you may choose the item that meets with your requirements. At this time, this article is going to provide you with several suggestions which will show you when choosing deck furnishings. Just read on and get the best furniture you are looking for.Read more Ishani Panel Configurable Bedroom Set
The first thing that you could do is to determine your financial allowance. For those who have large budget, you can have endless options for buying garden furniture, including the expensive teak for wooden set of furniture. Meanwhile, for those who have a really restricted spending budget, you do not have to worry because you still can get nice outdoor furniture although you'll be restricted for getting some thing less expensive like tubular light weight aluminum.Read more Ishani Panel Configurable Bedroom Set
The second thing is to look at your scenery within the yard. Should you only have little space for garden furniture, you have to think about concerning the dimension. You cannot have large table with huge umbrella should you only have small area among your house and the house of your neighbor because the room for the furniture. If you have larger space, you can choose a desk without outdoor umbrella and think about obtaining big canopy for more than the table to be able to give tone.Read more Ishani Panel Configurable Bedroom Set
The third thing would be to decide the type of the material. If you want to have something that would be incredibly durable, you can look at choosing teak wood furniture. Also, you will have to see whether you are going to add cushions around the chairs or not. Besides, you need to decide on table top like the cup leading or plastic material. If you decided to go with cup, you need to know that a surprise banging over the desk can possibly split the glass.Read more Ishani Panel Configurable Bedroom Set

domain: design


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View Grand Hotel Ocean City Md Groupon
Gif. & boardwalk, ocean city, md 21842. The grand hotel offers a variety of amenities.
See more of grand hotel & spa ocean city on facebook. Baltimore avenue, ocean city, md 21842, maryland, united statesshow on map. Grand hotel & spa is a 3 star hotel located at 2100 n baltimore ave in ocean city, md.
The grand hotel offers a variety of amenities.
Looking for grand hotel ocean city, a 3 star hotel in ocean city? This hotel is located off the ocean city boardwalk, which features shopping and dining. Grand hotel & spa is located on the beach and in an area with good shopping. Grand hotel ocean city'in misafirleri bayshore dr otobüs durağına kolayca ulaşabilirler.

domain: geography


Updating season end.
8400 miles on my 2011 Renegade X 1200
Found a hole in the belly pan 2 inchs from the muffler. Hit a nice stump and never noticed it. Oh well.
Other then that, no issues since 5400 miles. Will tear into the sled this summer and see whats happening but I don't expect much. Maybe replace some wheels and do the secondary this summer. Might put a stiffer primary spring into the pb80.
Rebuilding shocks will be a must and getting the racing seat put on.


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Grange and their coach David Knipe celebrated after the Edinburgh side underlined their current dominance of the Scottish game by edging Grove Menzieshill 4-3 to claim a domestic treble.
The newly-crowned Division One champions earned a comfortable victory in the recent play-off Grand Final at Glasgow’s National Hockey Centre, beating the Dundee side 4-0.
But they were pushed hard at the same venue on this occasion by Grove Menzieshill who led 1-0 after 15 minutes through Cameron Golden.
The Edinburgh side levelled after 20 minutes from a quality penalty corner strike which flew low into the left hand corner of the net from former Great Britain squad play Dan Coultas.
And three minutes later, unmarked skipper Cammy Fraser, judged the Man of the Match, put the double champions ahead with a crisply hit reverse stick strike from the top of the D.
Todd Mills (picutured above earlier this season) deflected the ball home high into the net after 45 minutes and five minutes after that Duncan Riddell beat Grove’s goalkeeper at the near post with a low shot to put the cup holders 4-2 ahead.
Rising star Jamie Golden made the Edinburgh side sweat with a penalty corner strike at the fourth attempt with six minutes left.
Knipe, a former Grove player, urged his men to keep control of the ball and their experience and game management saw them through to the final whistle and a historic treble.
It proved a dramatic District Cup Final between Kelburne 2s and Grange 2s with Grange eventually lifting the trophy with a running penalties victory.
Grange 2s looked good early on with Kelburne goalkeeper Logan McClure producing some quality stops to keep the Edinburgh side scoreless.
And it was Kelburne 2s who grabbed a goal against run of play, Ewen Carmichael firing home from a penalty corner after 32 minutes.
Grange equalised in the second-half thanks to a low strike from Marcus O’Brien at a penalty corner but Kelburne went ahead for a second time when Rory McClure netted.
Grange equalised through Alex Riddell inside the final 12 minutes to take the game to running penalties and a shootout eventually saw Grange 2s run out as winners.
The all-Grange affair in the Men’s Reserve Cup final was won by Grange 4s with a 3-1 victory over Grange 3s.
Grange 3s edged the early play in what was a nervy opening to the match. Kieran Berrington was on hand to make it 1-0 to Grange 3s.
Grant Martin levelled and the goal changed the game and Douglas Meikle then scored a double to make it 3-1 to Grange 4s.

domain: sports


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Security Risk Assessment : In the Chemical and Process Industry
Genserik Reniers, Nima Khakzad, Pieter Van Gelder
This book deals with the state-of-the-art of physical security knowledge and research in the chemical and process industries. Legislation differences between Europe and the USA are investigated, followed by an overview of the how, what and why of contemporary security risk assessment in this particular industrial sector. Innovative solutions such as attractiveness calculations and the use of game theory, advancing the present science of adversarial risk analysis, are discussed. The book further stands up for developing and employing dynamic security risk assessments, for instance based on Bayesian networks, and using OR methods to truly move security forward in the chemical and process industries.
- De Gruyter
- Год издания:
После авторизации пройдите по ссылке «Books.mipt.ru Электронная библиотека МФТИ»

domain: library


Welcome to visit us![email protected]
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Discover a new kind of hydro-exfoliation. Coco Ruby’s Hydrating and Exfoliating Cream with Urea+ Beta Acid features an innovative formula that gently dissolves the bonds between dead skin cells, hydrating and exfoliating dry, flaky skin. Use it to treat Solar Keratosis – and enjoy newfound softness and luminosity.
All skin types (excluding sensitive skin)
Hydrates and exfoliates dry and flaky skin by dissolving the bonds between dead skin cells. Treats Solar Keratosis.
KEY (Active) INGREDIENTS
Urea 10%, Salicylic Acid 5%
Apply to areas of dry and hardened skin on the body up to three times daily. If hardened skin does not begin to soften within 4 weeks. Discontinue use if irritation occurs.
Water (Aqua), Urea, Ethyl Alcohol, Cetearyl Alcohol, Propylene Glycol, Salicylic Acid, Glycerin, Glyceryl Stearate, Dimethicone, Sodium PCA, PEG-100 Stearate, Lanolin, Phenoxyethanol, Ceteareth-20, Aloe Barbadensis Leaf Juice, Caprylyl Glycol, Salicylic Acid, Tocopheryl, Acetate, Peg-20 Stearate.

domain: health


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Recipe: Cookie Dough Truffles
- 8 tbsp. unsalted butter, at room temperature
- ¾ cup light brown sugar, packed
- 2¼ cup all-purpose flour
- 1/8 tsp table salt
- 1 (14 oz.) can sweetened condensed milk
- 1 tsp. pure vanilla extract
- 16 oz semisweet chocolate
- 16 oz bittersweet chocolate
Chop all the chocolate into small chips and set aside 1/2 cup. Place the remaining chocolate in a heat proof bowl.
In a stand mixer cream the butter and sugar on medium-high speed until light about 3 minutes then beat in the flour, sweetened condensed milk, vanilla, and the pinch of salt until incorporated and smooth. Stir in the ½ cup of chopped chocolate and cover with plastic wrap and refrigerate for 30 minutes and until the mixture is firm enough to form balls.
After 30 minutes prepare two sheet pans lined with parchment paper. Remove the cookie dough from the refrigerator and begin shaping the chilled cookie dough mixture into 1 inch balls by rolling about 1 tablespoon of the mixture between your palms circularly and quickly. Place the rolled cookie dough balls on the sheet pans lined with parchment paper and freeze them for 1 hour.
After 1 hour melt the chocolate over a double boiler by simmering water in a pot and placing the heat proof bowl of chopped chocolate over the simmering water but not allowing the bowl to touch the simmer water. Use a whisk to incorporate the melting chocolate into the chopped chocolate until the mixture is smooth and fully melted. Once the chocolate is melted carefully remove the heat proof bowl from the simmering water and using a toothpick insert a toothpick into the center of the frozen cookie dough balls then coat into the melted chocolate. Transfer the truffles back to the sheet pans lined with parchment paper and continue until all the cookie dough balls have been dipped. The truffles should be stored in the refrigerator and served cold. Makes about 4 dozen.
Copyright © Andicakes 2010.
Recipe by yumm yumm yumm.
Microformatting by hRecipe.

domain: food


The Anti-Corruption Bureau has arrested Traditional Authority Nkaya of Balaka for allegedly being involved in corrupt practices.
The suspect is reported to have solicited money from village head- man Mpepe to have him reinstated to a throne from which he had earlier been removed.
In a statement, ACB publicist Egritta Ndala says Mpepe gave Nkaya a sum of 20 thousand Kwacha, believing that the money would be given to TA Nsamala and Group Village Head Zalimu so that he could be reinstated.
However, it is said the money was never given to the two and Mpepe was not reinstated.
T/A Nkaya has since been charged with one count of abuse of office and one count of corrupt practice by a public officer.
He will again appear before the court on the 10th of April for continuation of trial.


I misspoke in that when I replaced the grip and throttle cable I also replaced the brake lever unit which is a casting that has the "stop engine" i.e. decompression lever attached to it. The new brake lever unit didn't come with the stop engine lever and I would like to reuse my old one. But I can not remove it from the original unit. It looks like it just snaps in place, but I don't want to apply too much presser for fear of braking it.
I attempted to attach a pic, but it is over the maxim size allowed.


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The Other Shore is UFO experimental industrial rock / metal one-man-band Broken Down's second full-length album.
As for its previous album, the band presents a fusion of industrial music, electronic drums and rock / metal music. The amount of pop source material increased though. The Other Shore merged the aggression of hardcore punk and groove metal with the experimentation of industrial music and the catchiness of arena-size rock choruses.
While the music mixes quiet softness, groovy heavy beats and catchy choruses, the lyrics are sometimes sung with tenderness and other times they are just unrelenting screams. Traditional guitar and bass riffs merged with majestic keyboard arrangements and meticulously chosen drum elements.
This record is a whole as music is treated as art. Each songs is bound to an artwork, as the album is bound to a graphic charter and a color palette. One of the main themes of the lyrics is about creating its own art without censoring yourself. It's about freedom, free-thinking and pushing people to create and to share.
That's also why you'll find around the internet stems (separated channels) of the songs to build your own remixes as an answer to The Other Shore. This album is definitively living within its era.
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domain: artistic


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Following is the text of UN Deputy Secretary-General Amina Mohammed’s video message on the launch of the Zambia Chapter of the African Women Leaders Network, in Lusaka, Zambia, today:
Her Excellency Ellen Johnson Sirleaf, Former President of Liberia; the Vice‑President of the Republic of Zambia; Zambia’s First Lady; the Honourable Chief Justice; the Speaker of the National Assembly; Cabinet ministers; Members of Parliament; United Nations colleagues; representatives of civil society organizations; ladies and gentlemen,
It is a pleasure to address the launch of the African Women Leadership Network in Zambia. Today marks the start of heightened efforts to turn the clock forward for women and girls in Zambia.
Women have taken a central role in addressing the COVID-19 pandemic and in taking action against climate change. They have led efforts to address violence against women and girls. Their contributions and leadership across all walks of life are changing Zambia for the better and are bringing the country closer to achieving the Sustainable Development Goals (SDGs).
I am pleased to see continued momentum, from the high-level dialogue on increasing women’s participation in electoral processes that I attended, towards bold and transformative actions to enhance the leadership of women in the country.
I call upon all women in Zambia and Africa to advocate for taking their rightful place in communities and take on leadership roles in all sectors and I urge all men everywhere to become champions and support women’s leadership.
The Secretary-General has presented five transformative recommendations to achieve gender equality in this generation: repealing all gender-discriminatory laws; promoting gender parity in all spheres and at all levels of decision-making; facilitating women’s economic inclusion by providing access to jobs and opportunities; ensuring greater inclusion of younger women; and implementing an emergency response plan to prevent and end gender-based violence.
I am confident that the Women Leaders Network can provide the necessary impetus and commitment to turn these into action and deliver a step change on SDG 5. I wish you a successful event. Thank you.

domain: politics


President Gotabaya Rajapaksa said the opposition was attacking the very set of policies that would prosper the country someday.
“The development program must move forward, fulfilling the expectations of the upholding the faith people placed on this government. The strategies and the programs of the government should be implemented appropriately to address the people’s issues” President stressed.
The President made these remarks during a discussion with the provincial representatives held at the Diyatha Uyana premises in Battaramulla. Provincial representatives from Western, North Western and Southern Provinces were present at the discussion.
Your commitment should be towards highlighting the policies of the government not to promote individuals in the government. If these policies fail, the country will inevitably be in shambles once again. The President said that the similar support and commitment given to bring the government into power is expected for the progress of the policies and programs of the government.
The main objective of the “Vistas of Prosperity and Splendour” National Policy Framework is to eradicate poverty and bring prosperity to people. The government is striving hard to eradicate poverty and uplift the impoverished. The President said that steps will be taken within the next 05 years to eradicate poverty in rural areas and elevate the living standards of the people.
The provincial representatives have a broad understanding into the problems of the people. President Rajapaksa added that this understanding would be useful in implementing the rural development program and asked them to supervise not only politically but in administration as well.
The Opposition is carrying out various false propaganda regarding the government's development programme. The President also instructed the provincial representatives to go to the villages and see the development activities carried out there to correct this false propaganda.
No matter what anyone says, the government is paying its special attention int protecting the environment. The President recalled that a number of important decisions have been taken for the protection of the environment including increasing the use of renewable energy to 70% by 2030, reducing the use of chemical fertilizers by 25% every year and banning the cultivation of Palm Oil (Katu Pol) .
Mr. Basil Rajapaksa, National Organizer of the Sri Lanka Podujana Peramuna (SLPP), said that it is planned to launch the third phase of the 'Pura Neguma' project implemented with the assistance of the World Bank, which will address many of the shortcomings of provincial institutes.
He said that the issue of lack of machinery including heavy vehicles needed for the provincial institutes will be resolved by the end of this year. He also said that steps have been taken to increase the funds allocated for community organizations.
Minister of Public Services, Provincial Councils & Local Government Janaka Bandara Tennakoon, Minister Prasanna Ranatunga, State Ministers Roshan Ranasinghe, D.V. Chanaka, MPs Udeni Athukorala, Sumith Udukumbura, Sagara Kariyawasam, Milan Jayathilake, Madura Vithanage, Jayantha Ketagoda and Sudath Manjula were also present.


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Reviews on French food in Rabastens, France including Stiletto, LE BANC SONORE, Aux Petits Chefs Gourmands, Le Bistrot du Tondu, Brasserie Le Renaissance, Brasserie La Renaissance, Le Colvert, O Keskon Fee, Le Romuald, L'auberge du lac
4 based on 256 reviews
Forget the two 'Terrible' reviews, this place is an absolute delight. Peaceful location alongside the lake was complemented by delicious food and friendly service from a lovely couple. The lady owner who personally cooks all the meals came several times to check that everything was OK. As we had never been to Lisle Sur Tarn before, she took the trouble to show us a short cut to the town centre. We cannot recommend it highly enough.
4 based on 162 reviews
We discovered this charming restaurant by accident, while we were enjoying a driving tour trying to locate pigeonnaires. Our lunch was delicious and well-priced. I had a cheese plate that was a work of art, and our dessert - creme caramel - was absolutely spectacular. Our table was adjacent to the open fireplace, which added to the warmth and ambiance. Our attempts at French were terrible, but the waitress was very patient and accommodating. This is a lovely town with a very interesting Museum of Chocolate Art.
Bon, j'avoue ne pas y avoir mangÃ©, mais juste bu quelques biÃ¨res et/ou des cafÃ©s le samedi, jour de marcas Ã Rabastens.Ambiance "nÃ©o-baba", tables colorÃ©s, c'est Ã la bonne franquette, cool et relax, voilÃ un endroit sans prÃ©tention, associatif et Ã§a fait du bien !Des concerts une fois par mois Ã partir du printemps je crois, on y passe de bonnes soirÃ©es. Pour Ãªtre tout Ã fait honnÃªte, on ne vient pas chercher le calme ici, car la route est vraiment toute proche, il y a d'autres bars, sur les allÃ©es, bien plus tranquille.
4 based on 196 reviews
Visit at lunchtime and you will be absolutely delighted. This is a little gem of a restaurant tucked away in a tiny village on the edge of the Gaillac wine region. The set menu at lunchtime offers a good choice of beautifully presented meals and exceptional value for money. We visit the area frequently and have been here many times. I can thoroughly recommend it. In summer it is very pleasant to eat outdoors under the shade of the mature trees in the garden. Lovely tranquil atmosphere.
We stopped off here recently on an intensely warm day, with temperatures at 38Ë and rising. We mistimed out trip, arriving in the middle of the day - just as the restaurant had stopped serving food. However, they very kindly directed us to the local boulangerie, where we bought food and then they welcomed us back into their shaded cafe and served us drinks. They were so kind as we were tired and hot. The coffee was the best cup that I have tasted on this holiday. Thanks guys - you are life savers :-)
4 based on 31 reviews
Weâve heard that the food can be a bit hit and miss, but on the day we ate lunch (Magret de canard) the food was very appetising.
4 based on 18 reviews
Des produits frais dans un endroit simple , petit , mais il faut y aller au moins une fois pour apprÃ©cier la qualitÃ© des produits , et le savoir faire du chef . Certes , un plat unique , mais au moins , ce n'est pas du " rÃ©chauffÃ© " de la veille . A dÃ©couvrir .
4 based on 108 reviews
The Doremus family is happy to introduce you to a neat and elaborate cuisine. Mariette welcomes you in the room, while David, the chef concocts lovely dishes always made with fresh products. This family atmosphere make you enjoy meat or fish depending on
We were on our way to Toulose airport and found this place by chance. It's not a fancy place but it serves great food. The place was rather busy as there was only one person serving. We were worried that we may not be served in time to get our flight. We mentioned to the lady that we had a flight to catch and she made note and gave us priority. The fixed price menu were â¬20 or â¬26 for a 3 course meal. There were supplement to some dishes and it was well marked. The meal was excellent - simple and good. I had a mango & avacado salad topped with ghia seeds. My husband had salad with stewed pork topped with garlic & eggs. It was rather unusual & scrumptious. For mains, we both had beef with was cooked to perfection! It came with potato gratin and also had salt with rosemary was on the side. For dessert, the chocolate was home made & had a lovely soft base. The lemon mousse was delicious as well Together with drinks, the meal came to just under â¬60 which was excellent value. Definitely worth while going if you are around the area.
4 based on 64 reviews
The ethical approach, excellent quality produce and fabulous talents of the chef make this the nicest cafe around for Saturday morning coffee/breakfast, week night dinner or a chill anytime - with vinyls supplied by the local record shop and regular concerts. Small intimate vibe, seating is doubled by the outdoor space. I don't go here as much as I would like - its important to support local and this they do - tarn cola, and local beers. I'm already looking forward to long summer nights sitting out front...
4 based on 24 reviews
Stiletto is a performance hall dedicated to dance, music and gastronomy. The main activities are : 1- cabaret (a diner-show with our own dance company which merges dance and gastronomy on a unique emotional experience), 2 - Balroom dancing, Salsa Bachata
Mon epouse et moi meme sommes venus pour la 1ere fois au StilettoQuelle bonne surprise !Danseuses superbes avec choregraphies de haut niveau, repas fin (nous n'avons jamais auusi bien dine en cabaret ou d'habitude, meme a Paris, les enonces "prestigieux" des plats remplacent leur qualite !Le service etait sourire et devouement dans la retenueUn rapport qualite prix exemplaire pour du spectacle vivant ! Nous recommandons le Stiletto.
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07 June 2020
As a member of the Green Party, I have watched in amazement how the Greens of Colour have grown from a fledgling aspiration to having a real presence within the party and are now finding a voice in championing the rights of the BAME sector in society and the issues of the environment.
13 May 2020
Medway Green Party's Sonia Hyner on the latest controversial documentary to 'touch' down in the UK and what its revelation may mean for the Green movement.
17 March 2020
Road Reps is a free community initiative bridging the gap of isolation with simple kindness an friendship.
06 March 2020
Part 1: Up, Up and Away Looking at the impact of climate change on flooding across the country.
28 January 2020
In recent years the government has told anyone who will listen and anyone who does not want to know, that they are fully committed to ensuring disabled people can work, and if they can’t, can get the support to which they are entitled. However statistics and experiences of such people suggests this is not the case. David Wilkins who is a talented, qualified but disabled man is an example of this. His story shows not only how hard it is to find a job as a disabled person but what can happen if you dare try to find work instead of staying at home.
05 January 2020
Kate Belmonte our Press Officer and Twydall Resident has been fiercely fighting the proposed Orchard development off of Pump Lane, Rainham but there are 2 smaller sites at threat from destruction. She submitted the formal objection on Sunday 5th January 2020 and copied in members of the Climate Change Advisory Board.
31 December 2019
A look back at the highs and lows of 2019 with Medway Greens.
29 November 2019
Thanks in no small part to David Attenborough, Greta Thunberg, school strikers, Extinction Rebellion and the predictions of IPCC scientists, the environment (and in particular the climate emergency) has featured in this General Election campaign far more than in previous ones.
26 November 2019
Your opportunity to ask the questions that matter!
11 November 2019
Citizens from Medway learned about the extent of the climate crisis and the increasing prominence of ecological concerns for voters during a special talk by Dr Rupert Read, national Spokesperson for Extinction Rebellion, on Friday 8th Nov.

domain: news


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New York City -- The old adage “Race on Sunday, Sell on Monday” works only when consumers can see something like those track cars actually in the showrooms. That concept -- the whole basis of NASCAR, in fact -- has pretty much disappeared as racers have evolved past the point of recognizability.
Jaguar wants to change that. Just as McLaren conducts its Customer Racing Program (allowing owners to track their own cars, or McLaren-prepared race-ready examples), Jaguar is putting its production cars into competition with all-I-Pace events that run in conjunction with Formula E, the fast-growing electric race series that runs purpose-built electric vehicles (EVs).
Jaguar was the first automaker to take part in Formula E, but now it also involves Mercedes, BMW, Porsche, Audi and Nissan. eTrophy was announced in 2017 and is the first official support series for Formula E. The races take place on the same weekends, and on the same tracks, as Formula E.
The eTrophy cars have big rear wings and all the usual race decals, but under the skin they’re not much different from production I-Paces. (an I-Pace is pictured at top.) The weight, around 4,500 pounds, is basically the same. The interiors come out, but roll cages and other safety gear go in.
On June 13, MediaVillage took part in an exclusive media lunch with Jaguar and Bryan Sellers (pictured below), a winning professional driver in the ABB FIA Formula eTrophy Championship, which puts 20 identical production-based Jaguar I-Pace electric cars (prepared by Jaguar’s Special Vehicle Operations team) in head-to-head competition around the world. There are 10 races, in such cities as Berlin, Paris, Hong Kong, Sanya (China), Monaco and Diriya (Saudi Arabia), finishing up in Brooklyn, New York July 13-14. With the cars the same, driver skill is paramount.
Sellers is currently the No. 2 driver in the series, with all podium (first, second or third) places in previous races, except for Berlin, where he placed fourth. (He said his Rahal team “tried some new things, but they didn’t work.”) The racing is a bit different. Sellers said he has to use strategy about when to expend battery power -- a bit different from worrying about running out of gas. Indeed, although his previous racing experience was in gas-powered sports cars such as the Porsche 911 GT3, he is convinced that the eTrophy series can sell buyers on the I-Pace, because it worked for him. “I’m a big believer in electric cars now,” he said. “This car totally changed my mind. I used to think that internal combustion was as good as it gets, that electric vehicles would ruin our sport, but I couldn’t think more differently now. I want to buy an I-Pace. I wish I had one now.”
Sellers sees electric vehicles as the future of the industry, and as emissions regulations tighten in Europe and automakers such as Volvo announce fully electrified lineups, it’s hard to argue with that conclusion. But consumers haven’t caught up. Sales are still relatively small – a mere 361,000 (including plug-in hybrids) in the U.S. last year. Dealers don’t push EVs, and a recent Sierra Club investigation found many down-playing their own products, or making excuses (“we lost the keys”; “they’re not charged up”) in response to queries about EV test drives.
But Jaguar is serious about selling the I-Pace, which moved 1,073 units in the U.S. through May of this year. The I-Pace ($69,850) is both a long-range electric cruiser and a good off-roader (sharing technology with partner Land Rover). It’s fast -- zero to 60 mph in 4.8 seconds, with a top speed of 155 mph. It has a range of 234 miles. I test drove one last week and found it great fun -- especially the regenerative braking which enables virtual one-pedal driving and really helps extend range.
“This [eTrophy] series is getting so much good feedback,” said Taylor Hoel, public relations and communications manager for Jaguar Land Rover North America. “Because these EV racers are based closely on the production cars, it shows buyers they can get great performance out of their street vehicles.”
“There’s no better test of a car than taking it racing,” Sellers said. “Formula E is great, but [because the cars don’t look like production vehicles] it’s not super-relatable. This series changes the public perception of what electrics can do, and it showcases a car that can be the savior of Jaguar.”
Maria Rodriguez, Jaguar’s product communications coordinator, pointed out that the company is taking what it learns from the eTrophy series and using it to build a better I-Pace. “It’s all about range,” she said. “Can we build an electric car that can go 600 miles on a charge?”
If Jaguar could do that, it would take away one of the big hesitations buyers have about electric cars. And that’s one more reason to head to the showrooms--along with the chance to purchase a car they saw racing on TV.
Photos by Jim Motavalli.
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General-purpose bombs being dropped by U.S. Air Force aircraft in Bien Hoa, Vietnam during the Vietnam War.
Bien Hoa Vietnam Date:1965, March 9 Duration:27 sec Sound:NO SOUND
U.S. Air Force aircraft bombs target areas around Bien Hoa in Vietnam during the Vietnam War. The smoke from a napalm blast spreads above trees, 6 miles Southwest of Bien Hoa Province in Vietnam. A General-purpose bomb dropped by a U.S. Air Force aircraft blasts on a target area in the region. Black smoke rises into the air. Several napalm bombs dropped in several areas. Smoke rising from the bombed regions. Several fields in the area.
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In one of my first posts, I talked about the reasons that societies sometimes choose to segregate vehicles, or sections of vehicles by gender, and the costs associated with doing so.
Coconuts Jakarta is reporting that Transjakarta, the operator of Jakarta's busway service, is considering introducing female-only buses to combat sexual harassment. The comment was made by the President Director of Transjakarta in response to a recent incident of sexual harassment that occurred on a public footbridge after both patrons had been riding a Transjakarta bus.
In my abovelinked post, I wrote about how gender segregation on public transport decreases the efficiency of the fleet, and imposes some other more difficult-to-value costs on society. In the case of completely gender segregated buses, as opposed to gender segregated sections of buses, the impacts on efficiency will be extreme.
When you have impacts on efficiency, one of two things happen: passenger wait times increase, or your fleet size needs to increase. At present, the fleet in Jakarta is well below what is needed, and they're currently scaling up as fast as they can but it will take a few years until the fleet size is sufficient, no matter what the gender segregation policy. So, in Jakarta, an efficiency impact will flow pretty much entirely through to wait times for at least the next few years.
If this is being seriously proposed, the biggest questions for me would be:
- What proportion of buses would be women-only?
- Would the gender-segregated sections in existing buses be preserved?
Currently, around one third of bus space is segregated for women. This means that, if you don't maintain the gender segregated sections in existing buses, to maintain the total women dedicated capacity would mean every third bus would need to be women-only. This would mean that, on average*, if you're a women that wants to ride in a dedicated section, you'd need to wait 3 times as long to get that dedicated section. You're also increasing wait times for men by 1.5 times**, because now they'll only get two buses that they can ride on in the time they used to get three.
If you do maintain the gender-segregated sections, and offer a smaller fleet of women-dedicated buses, those buses will be even less frequent, so wait times for women wanting a completely segregated bus will be more than 3 times the current wait times.
If forced to wait for 3 (or more) times longer than they currently do, would women still choose to ride the Busway, or would they switch to other forms of transport, or elect not to travel?
This particular case of sexual harassment would have been prevented had the victim in question been travelling on a gender segregated bus, as the harasser followed her off the bus. However, had that particular woman been on a gender segregated bus, the harasser may have selected another woman on the mixed bus, or just some other woman on his walk home that wasn't riding the bus at all.
The costs this policy would impose would be significant, and the largest burden would be borne by women. If it is seriously being considered, Transjakarta and the city government of Jakarta should first publish data on sexual harassment rates on the Busway, their estimates of how many incidents would be avoided by this policy intervention, and the expected impacts on travel times. Following publication of this analysis, they should undertake a survey of the Busway's passengers (disaggregated by gender) to see if the change would be welcome.
When an incident occurs, the natural instinct for a lot of people is to demand change to make sure it never happens again. But, in situations like this, the rush to show concrete action can result in policy outcomes that can be counterproductive. Sometimes the cure is worse than the disease.
*Ignoring peaking effects for simplicity.


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Click HERE to download the printable pdf with five Valentines. Then you can print as many as you need.
I can remember how much fun I had each year trying to pick out the perfect Valentine for each of my classmates. These free Valentines from Disney’s Alexander and the Terrible, No Good, Very Bad Day are lots of fun and sure to make friends smile.
Walt Disney Home Studios
Release date February 10th, 2015
The Disney movie follows the exploits of 11-year-old Alexander as he experiences the most terrible and horrible day of his young life. This day begins with gum stuck in his hair, followed by one calamity after another.
But when Alexander tells his upbeat family about the misadventures of his disastrous day, he finds little sympathy and begins to wonder if bad things only happen to him.
He soon learns that he’s not alone. His mom, dad, brother and sister all find themselves living through their own terrible, horrible, no good, very bad day, too. Anyone who says there is no such thing as a bad day just hasn’t had one.

domain: entertainment


Some European countries are making new policies to deal with COVID-19 as a usual, infectious disease, similar to the flu, and not as a public health crisis.
At the beginning of the pandemic, Spain, for example, ordered people to stay at home for more than three months. People including children were not permitted to go outside, even for exercise. The economy sharply slowed.
Officials said the measures prevented a collapse of the health care system. But last year, Spain’s Supreme Court ruled that the draconian measures were not constitutional.
Now, Spain is planning to employ a different policy. The country has one of Europe’s highest vaccination rates, but also is suffering economic weakness. The government is planning to deal with the next increase in infections not as an emergency but as a normal infectious disease.
Spain’s Prime Minister Pedro Sanchez wants the European Union to consider similar changes.
The goal is to move away from using crisis measures and toward treating the new coronavirus in the way that many countries deal with the flu and measles.
Other European countries including Britain and Portugal are planning similar action.
Britain lifts measures
In Britain, Prime Minister Boris Johnson told Parliament Wednesday that the infectious Omicron version of the new coronavirus “has peaked nationally.”
Johnson said beginning on January 27, many COVID-19 measures would end. These include required vaccination proof to attend public events. The country will also end its requirement that face coverings, or masks, be worn in public. As of Thursday, British secondary schools no longer require mask use.
“We will trust the judgement of the British people and no longer criminalize anyone who chooses not to wear one,” Johnson said.
Last month, British officials renewed strong restrictive measures to slow the spread of the Omicron version of the virus.
Johnson noted that more than 90 percent of those over the age of 60 in Britain have had a third additional, or booster, vaccination against the virus.
COVID-19 as ‘endemic’
Portugal has one of the world’s highest vaccination rates. On New Year’s Day, President Marcelo Rebelo de Sousa said the country had “moved into the endemic phase” of the pandemic. Endemic means a disease will continue to exist in some areas for years to come. The president was speaking about easing crisis-level restrictions.
The number of Omicron infections has again gone up. But the number of people admitted to the hospital and deaths among vaccinated people in Europe are much lower than at earlier times in the pandemic.
In some places, the idea of returning to normal life can conflict with efforts to get more people vaccinated. In Germany, for example, 73 percent of people have been fully vaccinated. Health Ministry spokesman Andreas Deffner said Monday that, “We still have too many unvaccinated people,” especially noting older citizens.
Over 80 percent of Spain’s population has received two vaccination shots. Health officials are placing their attention on booster shots for adults.
Dr. Salvador Trenche is head of the Spanish Society of Family and Community Medicine. It has called on policies that treat the virus as endemic. He said widespread vaccination and infection mean efforts can be placed on prevention, testing and watching moderate- to high-risk groups. COVID-19 “must be treated like the rest of illnesses,” he told the Associated Press.
The plan has been called the “flu-ization” of COVID-19 by the Spanish media.
For now, some observers say the discussion about how to deal with endemic COVID-19 is limited to rich countries. They have used vaccines and public health systems to deal with the severest effects of the pandemic. And it is unclear how the endemic-linked policies will coexist with the so-called “zero-COVID” policies in several Asian nations, including China.
China has put in place very strong measures to protect the 2022 Beijing Winter Olympics from the virus that was first identified in Wuhan.
A special area has been set up in the city for thousands of international visitors. Neither the visitors nor the competitors will be permitted to leave the area until they go home.
I’m Mario Ritter, Jr.
Aritz Parra reported this story for the Associated Press. Mario Ritter Jr. adapted it for VOA Learning English with additional AP stories. ____________________________________________
Words in This Story
draconian –adj. very severe or cruel
expire –v. to end : to no longer be valid after a period of time
peak –v. to reach the highest level or point
approach –n. a way of dealing with something; a way of doing or thinking about something
illness –n. sickness; disease
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Oklahoma football: Tech coach non-commital on quarterback
Texas Tech coach Matt Wells was non-commital Monday on which quarterback will start for the Red Raiders on Saturday at Oklahoma.
Tech starter Alan Bowman suffered a shoulder injury at Arizona on September 14, the Red Raiders’ most recent game. Wells will pick between Tech veteran Jett Duffey and Rice graduate transfer Jackson Tyner.
“I think you’ll see both of ‘em in some way shape or form,” Wells said on the Big 12 teleconference.
- Related to this story
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- Article: Sooners' coach Lincoln Riley shoots down Trejan Bridges position switch rumor
- Article: OU football injury report: Updates on Kenneth Mann, T.J. Pledger
- Article: OU football: Lincoln Riley addresses Calum Sutherland's arrest
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- Video: OU Football: Defensive Changes
Duffey filled in for Bowman several games last season and was productive at times. For his career, Duffy has completed 68.2 percent of his passes, eight touchdowns and six interceptions.
Tyner, a 6-foot-5, 230-pound senior, was a three-year backup at Rice who completed 47.3 percent of his passes there, with four touchdowns and seven interceptions. He’s thrown just three passes for Tech this season.
“Jett has certainly got some Texas Tech game experience and he’s played well,” Wells said. “Jackson just got here this summer. He’s done a good job learning our offense pretty quickly. Picked it up well.”


Wednesday, April 13, 2022
Links and UploadsView Links and Uploads
Action Items Committed for 2022
- Engage with city parks and recreation, public works, sustainability, and other relevant staff to identify opportunities to revise and maintain mowing programs and milkweed / native nectar plant planting programs.
- Issue a Proclamation to raise awareness about the decline of the monarch butterfly and the species’ need for habitat.
- Plant or maintain a monarch and pollinator-friendly demonstration garden at City Hall or another prominent or culturally significant community location.
- Launch, expand, or continue an invasive species removal program that will support the re-establishment of native habitats for monarch butterflies and other pollinators.


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Bearded dragons are fast becoming one of the most popular pet reptiles. They are known for their docile nature and love for fresh vegetables and fruits. As a responsible pet owner, you might have been wondering whether or not your bearded dragon can eat microgreens. In this article, we’ll answer your question and provide all the information you need to know about feeding microgreens to your bearded dragon.
What are microgreens?
Microgreens are young, tender leafy vegetables that are often served as garnishes or in salads. They are typically harvested when the first pair of true leaves appear, and are usually about 1-3 inches tall. Microgreens come in a variety of shapes, colors, and flavors. They are popular because they are nutrient-dense, easy to grow, and have a short growing period.
Microgreens are not only delicious, but they are also packed with nutrients. Studies have shown that microgreens can contain up to 40 times more vitamins and minerals than their mature counterparts. They are also a great source of antioxidants, which can help protect against disease and promote overall health.
Microgreens are easy to grow at home, making them a popular choice for home gardeners. They can be grown in small containers, such as trays or pots, and require minimal space and maintenance. Plus, they can be harvested in as little as 1-2 weeks, making them a quick and convenient addition to any meal.
Nutritional value of microgreens for bearded dragons
Micorgreens are packed with vitamins and minerals that are essential for the health of your bearded dragon. They are usually richer in vitamins and minerals than the mature plants. Some of the vitamins and minerals that microgreens contain include vitamins A, C, K, and E, as well as minerals like calcium, iron, and potassium. These nutrients are important for maintaining healthy skin, bones, and teeth, and assisting with growth and repair of tissue.
In addition to their high nutritional value, microgreens are also a great source of hydration for your bearded dragon. They contain a high percentage of water, which can help keep your pet hydrated and prevent dehydration. This is especially important during hot weather or if your bearded dragon is recovering from an illness.
Another benefit of feeding your bearded dragon microgreens is that they can help promote healthy digestion. Microgreens are rich in fiber, which can aid in digestion and prevent constipation. They also contain enzymes that can help break down food and improve nutrient absorption.
Benefits of feeding microgreens to bearded dragons
Feeding your bearded dragon microgreens has numerous benefits. They not only provide essential nutrients, but they are also an excellent source of hydration. Microgreens also contain dietary fiber that helps to boost digestion. In addition, they help to vary the diet of your bearded dragon and provide further enrichment.
Another benefit of feeding microgreens to your bearded dragon is that they are easy to grow at home. This means that you can provide your pet with fresh and organic greens without having to spend a lot of money. Additionally, growing microgreens can be a fun and educational activity for both you and your children.
It is important to note that not all microgreens are safe for bearded dragons to eat. Some varieties, such as onion and garlic, can be toxic to them. Therefore, it is essential to do your research and only feed your pet safe and appropriate microgreens. You can consult with a veterinarian or a reptile nutritionist to ensure that you are providing your bearded dragon with a healthy and balanced diet.
Commonly available types of microgreens
There are many types of microgreens available, but not all are suitable for your bearded dragon. Some of the common microgreens that are safe for your bearded dragon include kale, radish, broccoli, spinach, and alfalfa. Avoid feeding toxic microgreens such as nightshades and onions.
In addition to the safe microgreens mentioned above, there are also some lesser-known microgreens that can be beneficial for your bearded dragon’s health. These include amaranth, clover, and mustard greens. Amaranth is high in protein and calcium, while clover is a good source of vitamin C. Mustard greens are rich in antioxidants and can help boost your bearded dragon’s immune system.
When feeding your bearded dragon microgreens, it’s important to remember that they should only make up a small portion of their diet. Bearded dragons require a varied diet that includes a mix of vegetables, fruits, and insects. Additionally, it’s important to wash all microgreens thoroughly before feeding them to your bearded dragon to remove any dirt or pesticides.
How to grow microgreens for your bearded dragon
You can easily grow microgreens for your bearded dragon at home. You will need a suitable growing container such as a seedling tray or a shallow dish. Fill the tray with a fine growing medium such as peat moss or vermiculite. Sprinkle the seeds over the surface of the soil and cover with a fine layer of soil. Water the seeds gently and keep them moist. Place the container in a well-lit area but out of direct sunlight.
It is important to choose the right type of seeds for your bearded dragon. Some good options include alfalfa, clover, and radish seeds. These seeds are high in nutrients and easy to digest for your pet. You can find these seeds at your local pet store or online.
Once your microgreens have grown to a suitable height, you can harvest them by cutting them with scissors. Be sure to rinse them thoroughly before feeding them to your bearded dragon. Microgreens are a great addition to your pet’s diet and can provide them with essential vitamins and minerals.
Preparing microgreens before feeding them to your bearded dragon
Before feeding your bearded dragon the microgreens, make sure they are clean and free of any dirt or chemicals. Rinse them thoroughly in water. Also, make sure to chop them into small pieces. This will make it easier for your bearded dragon to eat them, and also reduce the risk of choking.
It is important to note that not all microgreens are safe for bearded dragons to consume. Some microgreens, such as those from the nightshade family, can be toxic to them. Always research and consult with a veterinarian before introducing new foods to your bearded dragon’s diet.
In addition, while microgreens can be a nutritious addition to your bearded dragon’s diet, they should not be the sole source of their nutrition. Bearded dragons require a varied diet that includes a mix of vegetables, fruits, and insects to ensure they are getting all the necessary nutrients they need to thrive.
Frequency and portion size for feeding microgreens to your bearded dragon
Micogreens should not be the main food for your bearded dragon but should be given as a treat or as part of a varied diet. We recommend offering small amounts of microgreens to your bearded dragon once or twice a week, as too many can cause digestive upsets. Aim for a portion size that provides about 5-10% of your bearded dragon’s diet.
It is important to note that not all microgreens are safe for bearded dragons to consume. Avoid feeding your bearded dragon microgreens from the Brassicaceae family, such as broccoli and kale, as they contain goitrogens that can interfere with thyroid function. Instead, opt for microgreens from the Amaranthaceae family, such as beet greens and chard, which are safe for your bearded dragon to eat.
When feeding microgreens to your bearded dragon, make sure to wash them thoroughly to remove any dirt or pesticides. You can also chop them into small pieces to make them easier for your bearded dragon to eat. Remember to always monitor your bearded dragon’s diet and adjust the frequency and portion size of microgreens accordingly.
Risks and precautions when feeding microgreens to your bearded dragon
While microgreens are generally safe for your bearded dragon, there are a few risks and precautions to be aware of. Ensure that the microgreens are free of any toxins and have not been treated with chemicals or pesticides. Avoid feeding your bearded dragon too many microgreens as they can cause digestive upsets and diarrhea. Finally, always monitor your bearded dragon after feeding it new foods, including microgreens, to make sure there are no adverse reactions.
It is important to note that not all microgreens are suitable for bearded dragons. Some microgreens, such as onion and garlic, can be toxic to them. Additionally, some microgreens may have a high oxalate content, which can bind to calcium and prevent its absorption, leading to metabolic bone disease. Therefore, it is recommended to research and choose safe microgreens for your bearded dragon.
Another precaution to take when feeding microgreens to your bearded dragon is to ensure that they are properly washed and sanitized. Microgreens are grown in soil and can harbor harmful bacteria such as Salmonella and E. coli. Thoroughly rinse the microgreens in running water and soak them in a solution of water and vinegar or a commercial produce wash before feeding them to your bearded dragon.
Alternatives to microgreens for a balanced diet for your bearded dragon
While microgreens are a great addition to your bearded dragon’s diet, they are not essential. There are other foods that you can offer your bearded dragon to ensure that it gets a balanced diet. These foods include dark leafy greens, vegetables, fruits, and insects.
Dark leafy greens such as collard greens, kale, and mustard greens are excellent sources of calcium, which is essential for your bearded dragon’s bone health. Vegetables like squash, carrots, and bell peppers provide a variety of vitamins and minerals that are important for your pet’s overall health.
Fruits like strawberries, blueberries, and mangoes can be given as occasional treats, but should not make up a large portion of your bearded dragon’s diet. Insects such as crickets, mealworms, and dubia roaches are also important sources of protein and should be offered regularly.
Conclusion: Are microgreens a good addition to your bearded dragon’s diet?
Micorgreens are a wonderful addition to your bearded dragon’s diet. They are nutrient-dense, easy to grow, and provide several benefits. However, they should be fed in moderation and only as a treat or part of a varied diet. As with all new foods, introduce microgreens gradually and monitor your pet closely for any adverse reactions. And remember to always consult a reptile veterinarian if you have any questions about your bearded dragon’s diet or health.
It is important to note that not all microgreens are safe for bearded dragons to consume. Some varieties, such as onion and garlic microgreens, can be toxic to reptiles. Always research and choose safe microgreens for your pet, such as kale, broccoli, and radish microgreens. Additionally, make sure to wash the microgreens thoroughly before feeding them to your bearded dragon to remove any potential pesticides or contaminants.

domain: pet


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Despite their name (misspelling intentional), Aussie synth rockers Jezabels aren’t likely to shake the very foundations of society. But they have shaken up the generally conservative Australian pop charts. Debut album Prisoner shot all the way up to No. 2 in 2012, despite its sometimes rather gothic undercurrent.
Their shimmering sophomore album The Brink has just done the same, cementing their superstar status Down Under. Still awash in ethereal guitars, atmospheric synths and heavenly pop hooks, it is somewhat brighter in tone than its predecessor, especially the soaring, exuberant single, “Look of Love.” Vocalist Haley Mary (get it?) is surely leaving a trail of broken indie boy hearts behind her, with her sensual, impassioned trilling.
BlackBook caught up with the band’s Sam Lockwood on the brink of their arrival again on these shores.
The new album seems a little less dark. Was there a different mindset when recording it?
“Hayley and I were talking about this the other day. We felt that because we were feeling a bit down and out in London after being on the road for such a long time, our music had to offer us something more positive. I think that happy people make sad music and sad people make happy music.”
Mary had described songwriting as a process of dealing with self-loathing. Has that changed with The Brink?
“I think you deal with a lot of things in the writing of a song, though I don’t know if self-loathing is a good way to describe it. It’s more a process of breaking through inhibitions. You never feel that anything you are doing is worthwhile when making something you care about. I guess that’s where self-loathing comes into it.”
How has your homeland following reacted to second record?
“Really well. We’ve just played some festivals in Australia and the new songs went down a treat.”
Is there anything in the name Jezabels that says something about the band members’ personalities?
“Not so much. Jezebel is a just very interesting character. It’s more about the vibe surrounding her I think than anything else.”
You just toured with Depeche Mode and The Pixies–any particular highlights? Do you feel a kinship with those bands?
“It was really eye opening to play with a band like Depeche Mode to begin with. It was a mammoth operation, but we were still treated so well. Same with The Pixies. And yes, I’d like to say that we share musical kinship with those bands.”
What are you most looking forward to on the upcoming US tour?
“I actually love America. I love being there and the feeling of the place. It’s kind of a wonderland in many respects. Australians grow up drenched in US TV and culture, so it’s almost like stepping into the television.”
Can you tell us what were some of your fave places in America that you discovered on your last US tour?
“My favorite American city is Chicago. After we played the Double Door we got some Mexican at Flash Taco just up the road. In LA, I love Swingers cafe underneath the awesome Beverly Laurel hotel. We also always go to the Mission Cantina on Sunset. For New York I’d have to say Weatherup in Brooklyn for the best cocktails in the world. Then I’d head over to Fat Cat’s for some jazz and ping pong.”
The Jezabels Tour Dates
May 31st @ The Starlite in Edmonton, AB
June 1st @ Republik in Calgary, AB
June 4th @ Casbah in San Diego, CA
June 5th @ El Rey in Los Angeles, CA
June 6th @ Rickshaw Stop in San Francisco, CA
June 8th @ Neumos in Seattle, WA
June 9th @ Imperial in Vancouver, BC
June 12th @ The Triple Rock in Minneapolis, MN
June 13th @ TBD in Chicago, IL
June 14th @ Lee’s Palace in Toronto, ON
June 15th @ La Sala Rossa in Montreal, QC
June 17th @ Brighton Music Hall in Boston, MA
June 18th @ Rock & Roll Hotel in Washington, DC
June 19th @ Johnny Brendas in Philadelphia, PA
June 21st @ Bowery Ballroom in New York, NY


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Synopses & Reviews
The rare First Lady who did not write a book, Pat Nixon remains one of the most mysterious and enigmatic public figures in recent history. Ann Beattie, like many of her generation, dismissed Richard Nixon’s wife. Decades later, she wonders what it must have been like to be married to such a spectacularly ambitious and catastrophically self-destructive man.
Beattie, a professor of writing at the University of Virginia, uses the elusive persona of Mrs. Nixon to examine how writers create characters, how they use detail, and what drives their storytelling. Like Stephen King’s On Writing, this fascinating and intimate account offers readers a rare glimpse into the imagination of a writer.
A startlingly compelling and revelatory work, Mrs. Nixon is an insightful and humorous examination of the First Couple who occupied the White House as the baby boomers came of age.
“Beattie has created a resplendent paean to the pleasures of the literary imagination , and a riveting and mischievous, revealing and revitalizing portrait of an overlooked woman.”—Donna Seaman, Booklist (starred review)
“Beattie gives us tantalizing glimpses of Mrs. Nixon, and a fully realized account of fiction, fiction writing, and the fiction writer.”—The Boston Globe
“Irresistible.”—The San Francisco Chronicle
“Strikingly original…Both timely and unique: a postmodern take on Nixon’s life that blurs fact and fiction.”—Entertainment Weekly
“Beattie captures something familiar in Pat, making us care about her.” —Barbara Liss, The Houston Chronicle
“A fascinating look at the writer in her workshop.”—Alan Cheuse, NPR’s “All Things Considered”
“Beattie writes insightfully and with contagious excitement of the artistic process and offers remarkable analysis of the world’s literary greats…Her respect for them is a beautiful thing to behold.”—M.E. Collins, Chicago Sun-Times
About the Author
Ann Beattie has been included in four O. Henry Award Collections, in John Updike’s The Best American Short Stories of the Century, and in Jennifer Egan’s The Best American Short Stories 2014. In 2000, she received the PEN/Malamud Award for achievement in the short story. In 2005, she received the Rea Award for the Short Story. She was the Edgar Allan Poe Professor of Literature and Creative Writing at the University of Virginia. She is a member of The American Academy of Arts and Letters and of the American Academy of Arts and Sciences. She and her husband, Lincoln Perry, live in Maine and Key West, Florida.


For the past four years, the city and county governments of the Etowah basin, including Bartow, Cherokee, Cobb, Dawson, Floyd, Forsyth, Fulton, Lumpkin, Polk, Paulding and Pickens counties, have been working with the U.S. Fish and Wildlife Service to develop a habitat conservation plan (HCP) to protect the habitat of the Etowah Darter, Cherokee Darter and Amber Darter, which are found in the Etowah River Basin. Under the Federal Endangered Species Act, enacted in 1973, it is illegal to “take” (harm) any endangered species. Habitat conservation plans are used throughout the country to preserve and protect the habitats of endangered species. HCPs utilize best management practices in land development to minimize impacts to endangered species and are reviewed and approved by the U.S. Fish and Wildlife Service (USFWS). Once an HCP is approved, an “incidental take permit” is issued. Click here to read additional information on the HCP. Also, visit the Etowah HCP website at www.etowahhcp.org
To date, both Bartow and Cherokee Counties have approved a resolution in support of the HCP’s submittal to USFWS. The Forsyth BOC voted to table the resolution for further review and discussion with other counties within the HCP boundaries. The Paulding BOC has taken no action. Dawson County has postponed action on the resolution until early 2007.
Below you will find additional Council information regarding the HCP.


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Featuring the UNM Winds and Brass faculty
Rooted in concepts of affect and Empire, this paper argues that jazz operated in various 20th century Latin American settings as a vital touchstone bearing the risks and benefits of urban modernization, hemispheric geopolitics, and transnational cultural production, “cruelly” echoing the United States’ cultural, political, and economic dominance in the hemisphere and beyond.
Percussion music in the Americas is one of the most exotic, visually attractive, and antique forms of expression since pre-hispanic times. Preserving, promoting and creating music for the percussion family of instruments is at the core of Versus 8’s mission through international collaboration with composers, performers, students, and cultural centers that contribute with their resources to the cycle of music, namely: creation, performance, and listening..
A 90 minute, 4K, 7.1 surround sound eco-rockumentary concert of a day in the life of the Bosavi people and their rainforest home in Papua New Guinea, directed and produced by Steven Feld and based on recordings and images from 1976-2018.


After years of stagnation during the 80s and 90s, the Brazilian shipbuilding had a strong resumption of investment, in the past 10 years and Brazil appears again in the international industry statistics with the fourth largest fleet in the world and third position in production figures.
The sector which employed 3,000 workers in 2003, now employs more than 62,000 workers and intends to employ 100,000 by 2017.
The Brazilian government has shown great effort on the development of the sector with the support of the National Bank for Economic and Social Development (BNDES), the Marine Merchant Fund ("FMM") and the Shipbuilding Guarantee Fund ("FGCN").
The FMM is a major instrument on the promotion of the maritime industry and has gained strength since 2003, ensuring the revitalization of the sector, with disbursements of R$ 1.5 billion per year.
The Brazilian shipyards have in their orderbook 367 works of offshore shipbuilding and nine new shipyards are being implemented in the States of Pernambuco, Bahia, Espirito Santo, Rio de Janeiro, São Paulo, Santa Catarina, and Rio Grande do Sul.
Although the Brazilian fleet so far counts with approximately 400 ships, the National Agency for Waterway Transportation (ANTAQ) estimates a demand of 1,000 ships in the coming years, mainly to serve the offshore exploration of oil and gas.


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An expert that got 10 achievements.
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An expert whose answer got voted for 500 times.
Re: Goodman split type system, model MSG12CRN1W Want
Hi, this is very easy to find out. The out door unit has 2- copper lines coming out of it. A small one on the unit, 3/8" and a large one either a 3/4" or 7/8" depending on the size.2- rolls of copper called the line set are silver brazed into the fittings coming out of the outdoor unit of the same size and uncoiled and ran to the indoor evaporator coil. Again, one is brazed into the smaller open fitting, 3/8" and the other into the larger of the two. There is only one way to install these as the open fittings are made for you to put your lines into at the factory and silver braze them. They could have cut a line and did there own design, but that would be wrong. What kind of problems are you having? I have seen installers add to many joints to connect to and they would be in the way of the panels going on right, but its pretty much cut and dry, a larger suction line at each end, and a smaller liquid/discharge line on both ends. Please let me know the problem? Sincerely, Shastalaker7 A/C, & Heating Contractor
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What is current refrigerant being used in the system being replaced? What are the sizes of the existing breakers for the Air Handler, and the outside unit? Do you plan on replacing cooper lines ? Use drain line already there?
Normally if it does not sound right, it is not right. By your discription it sounds like your compressor is having a problem with flood back caused by a txv not metering properly, or an overcharged system. You will need a tech who can determine superheat and subcool for your refrigerant system. Find a tech who can determine these values. Superheat and subcool is normally around 8 -12 degrees. Superheat is the amount of additional heat the refrigerant picks up in the evaporator once it is turned to gas and is needed to keep liquid refrigerant from flooding back to the compressor. Compressor are designed to compress gas not liquid. Subcool is the additional cooling refrigerant undergoes once the refrigerant turns back into into liquid in the conderser. Subcool ensures the refrigerant remains in liquid form until it reaches the metering device. Only liquid suppied metering devices will pass the required amount of refrigerant to achieve the rated cooing or heating rates. If it is liquid flood back, your compressor will be damaged and will need to be replaced. Hope this helps
Check the unit from the outside. This happened to me: 1.) The unit was not raised off the ground 2.) Rodents had chewed on it. Or it could be: 3.) Replace batteries 4.) The unit will not work off season when it gets too cold to use the cool air option.
Hi, I wanted to look up the numbers you gave me as you listed 2 different model numbers, the CPLE-18-1 is a 1&1/2 remote condenser and the other you showed CPLE-24-1 is a 2 ton unit. Doesn't matter, but if your power was lost you have your main breaker box at your meter, and at the condenser you will have a disconnect box with a pull out type plug. If you see no fuses, try removing the plastic cover as they are required to install 2-fuses in side the box also. If this is a split system with the outdoor and indoor unit, you will also have a breaker inside for the indoor unit, its high voltage and you will have a circuit board in the indoor unit with a 3 to 5 amp auto type plug in fuse. I hope this has helped you out on this. I will be here if you have more questions. Please do not forget to rate me as I know you will be kind. Keep me posted. Sincerely, Shastalaker7 A/C, Heating, & Refrigeration Contracted
You shouldn't have to add oil. The little bit that leaks out with refrigerant isn't significant. I would be more concerned about the leak itself. Has it been located and fixed. If not it will no doubt leak out again. Also do you know how much refrigerant to put in the system? Have you vacuumed the air/moisture from the system etc. Is the system totally flat or is there still some refrigerant in it? Let me know so I can advise you correctly.
is the system zoned? if so maybe the zoning control board to the damper motor is wired improperly. when a system freezez its because of 1- restricted air flow across coil, (maybe dirty filter) or 2-low refrigerant charge. again could depend on how its zoned.
If this is a split system, look on the side of the furnace, no luck? remove the front panel. look for a little plate or sticker label inside there somewhere. If you are in California, there is a Goodman (A.K.A.) Janitrol, in Ontario CA. They may be able to help. (sorry don't remember phone #)


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- Penguin Books Ltd 2012; US$ 12.78
The Raupo Concise Maori Dictionary is an invaluable reference work, providing an essential list of words and their equivalents in Maori and English. First published in 1948, the dictionary has been revised and updated numerous times since, giving testimony to its ongoing reliability as a reference guide to everyday Maori words. It also includes a guide... more...
- Skyhorse Publishing 2014; US$ 17.95
Dogs can be boisterous, obedient, loyal, and downright lazy! This book, which brings together stories, tips, trivia, quotations, and poetry celebrating all the fascinating features of the dog, is for anyone whose tail starts wagging at the thought of relaxing with a good read and a warm, cuddly canine at their feet. more...
- Elliott & Thompson 2015; US$ 8.47
If they could see us today, our forefathers would be spluttering into their pint glasses, wondering where it all went wrong. Happy to be spoon-fed on a diet of blandness, buzzwords and uniformity, in the last 20 years our society has become more insular, selfish and ignorant than ever before. Welcome to the new super-sized, dumbed-down Britain. Covering... more...
- Elliott & Thompson 2015; US$ 9.99
For grumpy old men everywhere: what are the things that have made Britain less great? Outspoken and controversial commentator Duncan Barkes looks at the "dumbing down" of Britain In this enjoyable diatribe, Duncan Barkes picks over the remnants of a once great nation, and hones in on the issues that he feels have changed Britain for the worse. In... more...
- Summersdale Publishers Ltd 2013; US$ 9.99
Dogs can be boisterous, obedient, loyal and downright lazy! This book, which brings together stories, tips, trivia, quotations and poetry celebrating all the fascinating features of the dog, is for anyone whose tail starts wagging at the thought of relaxing with a good read and a warm, cuddly canine at their feet. more...
- Canongate Books 2010; US$ 15.79
This huge novel, closer in scope to a Russian epic than to any English counterpart, opens at the turn of the century in the extreme poverty of the Rhinns of Galloway, an agricultural backwater of the southern-most part of Scotland. With a loving regard for the land and its people, Barke traces the lives of David and Jean Ramsay who, full of hope,... more...
- tredition 2012; US$ 7.44
Vor etwa 12.000 Jahren vollzog sich in Mittel-Europa der Übergang von der letzten Eiszeit zur jetzigen Zwischen-Warmzeit, dem Holozän (Jetzt-Zeit). Als Jäger und Sammler trotzte man mit einfachsten, steinzeitlichen Mitteln den harten Lebensbedingungen in der sich dramatisch verändernden Umwelt. Viele Arten starben in jener Zeit aus oder wanderten ab.... more...
- tredition 2013; US$ 7.44
In der Steinzeit waren Jäger bereits in jungen Jahren vom Überlebenskampf gezeichnet. So auch der Norsun Hukan. Zähigkeit, Überlebenswille, Geschick, Intelligenz und (nicht zuletzt) die Hilfe seiner treuen Hündin ließen ihn schwere Verletzungen und Schicksalsschläge auch ohne menschlichen Beistand überstehen. Trotz und Selbstmotivation hatte er gelernt.... more...


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Secreted proteins are an attractive minefield for cancer drug targets. An iTRAQ-based tandem mass
spectrometry approach was employed to relatively quantify proteins in the secretomes of four isogenic breast cancer cell
lines with increasing metastatic potential. CXCL3 was found to be upregulated in aggressive cancer cells. SiRNA and
antibody neutralization studies supported a role of CXCL3 in metastatic processes. Meta-analysis of the mRNA level of
CXCL3 in 1881 breast tumors supported a role of CXCL3 in clinical breast cancer. Our results support a functional role of
CXCL3 in breast cancer metastasis and as a viable target for cancer therapy.
Keywords: Breast cancer, chemokine, CXCL3, migration, proteomics, secretome.
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domain: medical


Honda City helped make these videos
We are still working to obtain content for your car, however the video above is believed to have similar characteristics as your car.
The engine air filter in your 2009 Nissan Armada cleans the air that enters your engine. You should change the filter on your Armada at least once a year or every 20,000 miles, whichever comes first. If you drive in dusty or sandy conditions, you should change your filter more frequently. A dirty air filter will cause your Armada to lose 1 - 3 mpg, depending on your driving, you can save 70 - 100 gallons of gas per year simply by changing your filter regularly. The video above, shows you where the engine air filter is located in your Armada and how to change it!
In addition to improving the fuel economy of your Armada, regularly replacing your air filter will put less strain on your engine. These filters are fairly inexpensive, so check out our parts page for great deals and coupons on a new one (tip: buy several, when you go to check the filter on your Armada, you can easily swap it for a new one if it is dirty).
The best way to fix leaking hoses is to replace them, but if you don't have time, a stop leak product might work for you2009 Nissan Armada SE 5.6L V8 FlexFuel
Properly inflated tires is the easiest way to improve fuel economy. The right tire pressure is NOT on the side of your tire btw2009 Nissan Armada SE 5.6L V8 FlexFuel
If your transmission is running low on fluid, be sure to add some - find out how to do this here!2009 Nissan Armada SE 5.6L V8 FlexFuel
The rear wiper that you forgot you had until it streaks horrifically on a rainy day? Change it now!2009 Nissan Armada SE 5.6L V8 FlexFuel
Got a short fuse? Don't blow a fuse, change it!2009 Nissan Armada SE 5.6L V8 FlexFuel


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Today’s recipe of Carob-Buckwheat Pancakes are brought to us by healthy foodie thenutriplanet
This Carob-Buckwheat Pancakes pancake batter is made with soaked buckwheat groats making it gluten-free and flourless. Evidently I also used no refined sugar and oil in my pancake recipe. Just a bit if oil is used to moist the kitchen paper to swipe the pan between pancakes.
Buckwheat consists mainly of carbohydrates, but like seeds, it is also high in protein. Buckwheat is a very good source of manganese and a good source of magnesium, dietary fibre, copper, and phosphorus. Furthermore, it contains health-promoting flavonoids rutin and querceitin. Rutin functions with vitamin C to maintain healthy capillaries, to help heal wounds, to help form collagen in connective tissue, and to support a healthy immune system. Quercetin has antioxidant and anti-inflammatory effects.
Buckwheat groats have low glycemic index, meaning that unlike wheat flour, its carbohydrates break down slower, which make them more filling for a longer period of time, with less of an undesirable impact on blood glucose and insulin. Buckwheat groat protein also has a better structure than wheat protein, which has a poor amount of the amino acid lysine, with twice the amount of fibre compared to wheat.
Repetition is the mother of all learning – my carob-buckwheat pancake recipe is vegan, plant-based, gluten-free, sugar-free, oil-free and flourless. Therefore totally healthy and you can enjoy them guilt free!
- 200g raw buckwheat groats, soaked
- 350g plant-based milk or water
- 1 big ripe banana
- 1 heaped tbsp. applesauce
- 2 heaped tbsps. plain soy yogurt
- 1 tbsp. peanut butter (or any other nut butter)
- a few pinches of Himalayan salt
- 2 heaped tsps. carob powder
- 1 tsp. cinnamon
- 2 tsps. baking powder
- Soak buckwheat groats overnight or for at least 6 hours.
- Place thoroughly rinsed and drained groats with all the other ingredients except baking powder into blender and blend until you get a homogeneous batter. Now add baking powder and blend again.
- Take a non-stick pan (it’s best to have a separate pan for pancakes to avoid any sticking). Put a bit of coconut or olive oil on the pan and rub it with folded kitchen paper until all the excess oil is absorbed into paper. Use the same paper to clean the pan between pancakes.
1. You might as well call me the weird one, but having sensitive digestive system and therefore being a bit of right food combining freak, I prefer my pancakes plain, without any fruit purees. I just take my speciality coffee with soymilk or Matcha tea with oat milk to enjoy them. Anyway, I usually have my fruit smoothie while I bake the pancakes, so the fruits and grains can’t get into a fight in my stomach.
2. However, you don’t need to be as weird J Go ahead and puree some fruits for pancake jam:
3. Blend berries of your choice with banana.
4. Blend fruits of your choice. Mango puree is my boys’ favourite.
6. Applesauce makes a great pancake jam, especially if you add a splash of coconut milk.
As I used oat milk that is quite sweet per se, also the pancakes came out with fairly sweet taste. Should you prefer them more of a savoury side, use water or unsweetened soymilk in the batter.
Carob-Buckwheat Pancakes article written by and all photos are copyright of thenutriplanet


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A few weeks ago, our team completed the construction of a new 20,000 square foot senior citizen activity center facility in West Dade. The modern & contemporary structure was designed by Juan C. Salinas Architects for Little Havana Activities & Nutrition Centers of Dade County. This is our 2nd senior center facility for LHANC and are currently working on the construction of their new 4 story building headquarters in Little Havana. The 2-story building includes a cafeteria, auditorium, food prep area, arts and crafts area, adult day care, and various classrooms.
Thank you to everyone involved in delivering another beautiful project.


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Background: Recurrent aphthous stomatitis is a common ulcerative disease of the oral mucosa. Recurrent oral aphthous ulceration is also a feature of the more serious and systemic Behçet's disease. Nitric oxide is a free radical synthesized by one of a family of nitric oxide synthase (NOS) enzymes and is an important regulator of inflammation and immunity. Association of NOS3 gene polymorphisms encoding endothelial nitric oxide synthase has been reported in Behçet's disease but not recurrent aphthous stomatitis. The aim of this study was to investigate any association between NOS2 gene polymorphisms that encode inducible nitric oxide synthase and recurrent aphthous stomatitis.
Methods: This is a case control association study. Eighty-three Jordanian recurrent aphthous stomatitis patients and 83 age, gender and ethnically matched controls were genotyped for three NOS2 single-nucleotide polymorphisms, rs10459953, rs1060822 and rs2297518. Chi-squared analysis was used to compare the allele frequencies and genotypes.
Results: There was a significant association between recurrent aphthous stomatitis and inheritance of single-nucleotide polymorphism rs2297518 (P = 0.006). Although no direct association was demonstrated between rs10459953 or rs1060822 and recurrent aphthous stomatitis, a strong linkage disequilibrium was identified between rs1060822 and rs2297518.
Conclusion: Inheritence of a NOS2 single-nucleotide polymorphism rs2297518 is associated with increased risk of recurrent aphthous stomatitis in a Jordanian population. Confirmatory studies in other populations and investigation of other NOS2 gene polymorphisms will enhance our understanding of the functional basis of this association and help elucidate the role of inducible nitric oxide synthase in recurrent aphthous stomatitis.
© 2011 John Wiley & Sons A/S.


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Today I wanted to write about scraps of plastic blowing ragged in the cold wind, scattered fragments of weathered litter; the consensual tipping ground, just out of sight of this village.
I wanted to write about the lacy drumroll of a flock of startled birds, wheeling away from the juicy brambles and up to safety.
But I lost my pen, it fell out of my pocket and so I had to settle for sitting in the silent trees, among the thick leaf carpet and settled branches, watching the dog rip apart a rotted tree trunk. Her nose wrinkled up in a savage growl as she worried away at the powdering chunks and I remembered the time I walked up a hill in Spain, taking a shortcut through the back of a village and how I found a captured wild boar, held prisoner in boards and wire and thick grey mud.
How this boar was round and brown and blind in one ugly scabbed eye; but most of all I remember how its nose was long and flexible, almost like the start of a trunk. It would explore you; gentle, enquiring, grasping, rubbery.
I never saw a wild pig before, only heard them at night when I slept outside; my fear gradually rising as I heard their terrible chomping and snorting, smelt their thick musky scent. It stayed on my bedroll for weeks; dogs would growl at it, hackles rising.


As of now, it's slated for Oct. 15 at the Adrienne Arsht Center for the Performing Arts in Miami.
Depending on what happens this upcoming week, viewers could potentially see the debate take to Zoom, a digital video conferencing service, which might prove more feasible, Mashable reported.
"Hopefully, the president feels up to it and, you know, they can work this out remotely," McConnell said in a radio interview Friday.
“I don’t want to get ahead of the White House, but it’s entirely possible to have a debate virtually in two weeks,” Mosbacher told BBC Radio 4’s Today show.
Even before the president's positive test, calls for a remote debate were rising following the first debate on Tuesday.
On Wednesday, the Commission on Presidential Debates announced it was looking at changes to the format "to ensure a more orderly discussion of the issues."
This wouldn't be the first Zoom debate.
In May, candidates for office in New York's U.S. Congressional District 14 held their first entirely virtual debate ahead of the state's June primaries.
U.S. House of Representatives Congressional districts have been using Zoom as a debate platform since March.
And next week, Connecticut's 5th Congressional District is hosting its own.


In this paper, we proposed a new type of IGCC system with CO2 recovery, which employed the cryogenic energy of the air separation unit. The idea of integration of CO2 separation is introduced and the theoretical separation work was compared between the integration CO2 separation process and the traditional CO2 separation process. Different from the two-step (separation and compression) CO2 recovery processes commonly used, the new system can separate and liquefy CO2 simultaneously by means of integration of the cryogenic energy of air separation unit and CO2 recovery unit. In this way, a large amount of compression work can be reduced, compared with wet scrubbing processes to sequestrate the recovered CO2. The new integration system was compared with the amine absorption process. The result indicated that through energy integration between air separation and CO2 recovery, the energy consumption of CO2 separation is expected to be reduced by 28.4%, compared to the traditional amine absorption process. Based on the investigation, the paper make a contribution to provide a concept of integration of cold energy with CO2 separation for the purpose of increase in efficiency and mitigation of greenhouse gas impact.
IGCC System With Integration of CO2 Recovery and the Cryogenic Energy in Air Separation Unit
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Wang, B, Jin, H, Han, W, & Zheng, D. "IGCC System With Integration of CO2 Recovery and the Cryogenic Energy in Air Separation Unit." Proceedings of the ASME Turbo Expo 2004: Power for Land, Sea, and Air. Volume 7: Turbo Expo 2004. Vienna, Austria. June 14–17, 2004. pp. 419-429. ASME. https://doi.org/10.1115/GT2004-53723
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SideStix Crutches Designed for More Than Just WalkingBy Coxworth, Ben; Gizmag,
Publication Date: November 21, 2011
Article features crutches designed for athletes with lower limb disabilities. Designed by an avid athlete who had one leg amputated following an accident, SideStix forearm crutches feature an internal shock absorber, arm cuffs that are padded to prevent chafing, and ergonomically designed hand grips. The angles incorporated into the design of the crutches put the arms and wrists in a neutral position. SideStix also include rotating, articulating feet which remain flat against the ground throughout an entire stride or when gripping a slanted surface, a feature used to reduce torque in the user’s shoulder joints. Several interchangeable foot types are available for specific activities, including snowshoe and sandshoe feet which spread the user’s weight more evenly on soft surfaces and ice pick feet featuring a stainless steel spike in the middle surrounded by a rubber sole. The SideStix Discovery model is made of aluminum, while the Boundless PRO is constructed partially from carbon fiber.
Assistive Products Discussed: SIDESTIX DISCOVERY FOREARM CRUTCHES
SIDESTIX BOUNDLESS FOREARM CRUTCHES
SIDESTIX DISCOVERY PRO FOREARM CRUTCHES
SIDESTIX BOUNDLESS PRO FOREARM CRUTCHES
Published by: Gizmag Pty Ltd (Website:http://www.gizmag.com/)