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the fully loaded magazine
A car turns turtle after meeting with a road accident causing traffic jam at Eastern Express Highway near Vikroli-Kanjurmarg, in Mumbai
Vehicles stuck in a traffic congestion on Sion-Panvel highway due to heavy rains, in Navi Mumbai.
Trucks stranded on the Manali-Leh road that was closed due to landslides caused by heavy rains, near Manali.
Vehicles wade through a waterlogged road during rains, in Gurugram.
A view of a traffic jam at ITO during a heavy downpour, in New Delhi.
A view of traffic congestion on the Delhi-Gurugram expressway, in Gurugram.
Stranded vehicles on Jammu and Kashmir highway after a landslide due to heavy rainfall near Ramban area on the outskirts of Jammu.
A view of stranded vehicles on Jammu and Kashmir highway after a landslide near Ramban area following heavy rainfall, on the outskirts of Jammu.
Vehicles stuck in a traffic jam, caused due to heavy monsoon rainfall in Srinagar.
Traffice congestion on the Bhiwandi-Nashik bypass due to overturning of a container, in Thane.
A view of traffic congestion at VIP road and EM bypass as traffic on Ultadanga flyover was suspended after a crack was noticed in one of the piers of the flyover, in Kolkata.
A traffic jam on the Western Express highway following the first bout of rainfall during monsoon season, in Mumbai.
A view of a traffic jam after a container toppled on a sharp turn at Majiwada flyover, in Thane.
Stranded vehicle wait on the Jammu-Srinagar national highway after landslides in Ramban area, in Jammu.
Heavy traffic jam during Congress bus yatra part of an election campaign, ahead of the Lok Sabha polls, in Gurugram.
Lorries queue at the entrance to the Port of Dover ferry terminal in southern England, as bad weather causes cross Channel ferry delays. Weather warnings are in force for the comin...
A view of traffic chaos at DND flyover due to a shutdown of key roads connecting the national capital in view of a farmers' protest, in Noida.
Stranded vehicles loaded with goods after the Jammu-Srinagar highway remains closed, in Jammu.
Stranded trucks parked along the Jammu-Srinagar national highway after the roads were closed due to snowfall and landslide, in Jammu.

domain: geography


The second of the Future Situation Assessment Workshops was held within the scope of the Transportation Master Plan, which is among the projects that Trabzon Metropolitan Municipality Mayor Murat Zorluoğlu attaches great importance and which will solve the transportation problem of the city.
The 'Future Situation Assessment 2nd Workshop' of the Transportation Master Plan, on which Trabzon Metropolitan Municipality has been working meticulously for a long time, was held. to the workshop; TTSO President Suat Hacısalihoğlu, faculty members, NGO representatives, heads of departments and members of the press attended.
IT WILL BE MAJORLY SHAPED IN DECEMBER
Trabzon Metropolitan Municipality Mayor Murat Zorluoğlu informed the participants about the progress of the Transportation Master Plan, which was carried out meticulously. Stating that he was pleased to be together with the dynamics of the city at the workshop held to talk and discuss the transportation issue, which is very closely related to the future of Trabzon, Mayor Zorluoğlu used the following expressions; “We are organizing the 2nd Transportation Master Plan workshop today. The Transportation Master Plan is a plan that, by its nature, should be prepared with a participatory approach. We did the first one in July. In the third workshop we will hold in December, the Transportation Master Plan will be shaped to a large extent.”
WE PREPARE THE YEAR 2040 WITH HORIZON
“I am very pleased that you are here to contribute to our Trabzon's Transportation Master Plan, which we are trying to prepare with the horizon of 2040, and I thank you all individually. The more the interest of the social segments in the social issues of this city increases, the higher our motivation for the solution of these issues, as managers. We built a very good team. We have a good academic team. We have teachers from both Karadeniz Technical University and Pamukkale University, a very serious team of experts, and our city's sons. This project brings together both academic knowledge and experience and local knowledge. And hopefully, with a very good blending, we will complete the Transportation Master Plan of Trabzon in the best way, which will shed light on the solution of transportation issues for the next decades.”
PEDESTRIAN PRIORITY APPROACH WILL BE ADOPTED
“While the Transport Master Plan works are continuing, on the other hand, the Sustainable
It was very good for our city that the Urban Mobility Strategy and Action Plan were put into practice and that they came together simultaneously. A great Transportation Council was held in Istanbul in the past weeks. There we signed the protocol of the 4.8 million Euro SUMP Project with our Minister of Transport. Bidding processes will begin and be completed next year, and work will begin in Trabzon as soon as possible. The basic philosophy here is to move from the traditional approach where vehicles are prioritized to an approach where people and pedestrians are more prominent. This is how I summarize SUMP. On the one hand, we are making a master-level planning in Trabzon, but there are serious problems faced by pedestrians and vehicles in daily life. We believe that these can be solved with the sub-breakdowns of these plans. Here, together with both the Transportation Master Plan and the SUMP, we aim to raise Trabzon to a much better point, to a civilized level.”
WE SHOULD BREAK THE MIND OF PARKING VEHICLES ON THE PAVEMENTS
“If I need to be a little more specific, we went up Boztepe from Meydan in the morning. Although it was morning hours, we saw that the sidewalks were actually occupied by vehicles at many points. Normally, sidewalks are areas allocated to pedestrians and desired to be uninterrupted. But I regret to say in Trabzon, there is a problem in this regard. There is an understanding that the sidewalks are areas made for parking of vehicles. We need to break this. If we are going to encourage people in Trabzon to drive less and engage in more physical activity for a healthy life, we must create pavements in Trabzon where people can walk comfortably when they go out. In this sense, we have both physical deficiencies and a lack of understanding.”
WE ARE IN INTENSIVE WORKING
We are working hard on our physical deficiencies. As you know, we are currently doing an infrastructure work. Since the first time I shared the infrastructure work with the public last year, I have been saying that we do not only renew rain water, drinking water, sewerage, telecommunication. We are also renewing the superstructure with these works. So we are arranging the roads, we are trying to standardize the pavements. And in our pavement works, we see that many buildings have physical occupations. We pull them back. We have seen many shopkeepers occupying the sidewalks in various ways. We eliminate them. We couldn't find a solution in the short term other than putting physical barriers there as the only way to prevent vehicles from getting onto pavements. Therefore, from now on, we will see physical obstacles for a while on the sidewalks of all roads in the road network of Trabzon Metropolitan Municipality, although we do not like it aesthetically, unfortunately. This has to continue until the pedestrians in Trabzon take care of their own roads and vehicles own theirs. Our inspections and training activities will continue.
WE TAKE MEASURES TO INCREASE COMFORT
“Our goal in Trabzon, just like a developed European country, is to enable people to use the sidewalks uninterruptedly without any vehicles or other obstacles in front of them when they go out on the street, and to travel the distance they really desire comfortably with appropriate pedestrian crossings and appropriate markings. We are working hard to take measures to increase comfort in this regard. We will put this regulation into practice decisively and decisively, starting with our great paths in the first place. When a brother in Trabzon sets out on foot, we will redesign the pavements, roads and intersections of this city with the understanding of integrity that he can easily reach every part of Trabzon. From this, we will use both the data of the Transportation Master Plan and the data that will be revealed by the Sustainable Urban Mobility Plan that will begin.”
INCREASING OUR DYNAMISM
“In this meeting, we will evaluate the future of Trabzon in the light of the data. In this workshop, we will take your perspective, evaluations, ideas and criticisms on the transportation issue in Trabzon with the horizon of 2040. Our teachers will share their valuable ideas. The Transportation Master Plan has been talked about for many years in this city. Thank God we made the tender in our period and serious work began. We are glad to see the interest of the city in this plan. Your interest in this plan and the city allows us to be constantly alert and increase the dynamism with these meetings. I would like to thank the esteemed treasurer, our teachers for their meticulous work, our contractor, the personnel in the person of our TULAŞ General Manager, the personnel in the person of our Transportation Department Head and all my friends who contributed. May our workshop be beneficial for Trabzon.”
OPINIONS AND SUGGESTIONS RANKED
Following the statements of Mayor Zorluoğlu, the dynamics of the city participating in the workshop listed their views and suggestions regarding the Transportation Master Plan. The workshop, in which the common mind was at the forefront, was followed with great interest by the participants.
Günceleme: 05/11/2021 17:43


While Insitu drones are primarily known for their serious applications, such as military operations and environmental monitoring, there’s also a fun side to these unmanned aerial vehicles. From aerial photography to drone racing, Insitu drones offer a range of opportunities for entertainment and recreation. In this article, we’ll take a closer look at the fun side of Insitu drones and what makes them unique.
One of the most popular uses for Insitu drones is aerial photography. With high-quality cameras and advanced sensors, Insitu drones are ideal for capturing stunning aerial images and videos. This technology has made it easier than ever to capture unique perspectives of the world around us.
Whether you’re a professional photographer or an amateur enthusiast, Insitu drones offer a range of features and capabilities to help you capture the perfect shot. With precise flight control and advanced sensors, you can easily position your drone to get the angle and perspective you want. And with the ability to fly at high altitudes, you can capture stunning landscapes and cityscapes that are impossible to see from the ground.
Drone racing is a fast-paced and exciting sport that has been growing in popularity in recent years. Insitu drones are well-suited for this activity, with advanced flight control and high-performance capabilities that make them ideal for racing.
Drone racing involves piloting the drone through a series of obstacles as quickly as possible. The drones are typically equipped with cameras that provide a first-person view (FPV) of the action, allowing the pilot to see the course from the drone’s perspective. This adds an extra level of excitement and challenge to the sport.
Insitu drones are also highly customizable, which means you can modify them to suit your individual racing style and preferences. Whether you’re a beginner or an experienced racer, Insitu drones offer a range of options to help you get started and improve your skills.
Insitu drones offer a range of educational opportunities for both children and adults. With their advanced technology and capabilities, Insitu drones can be used to teach a variety of subjects, from science and technology to geography and history.
For example, drones can be used to teach children about geography by flying over different regions and taking aerial photographs. The photos can then be used to create maps and explore different topographies. Drones can also be used to teach science and technology by demonstrating the principles of flight and aerodynamics.
Insitu drones can also be used to teach history by exploring historical sites and landmarks from a unique perspective. This can help bring history to life and make it more engaging and memorable for students.
While Insitu drones are primarily known for their serious applications, there’s also a fun side to these unmanned aerial vehicles. From aerial photography to drone racing, Insitu drones offer a range of opportunities for entertainment and recreation. With their advanced technology and capabilities, Insitu drones are ideal for a wide range of activities, from educational opportunities to recreational pursuits. Whether you’re a photographer, racer, or educator, Insitu drones offer a unique and exciting way to explore the world around us.


T-shirt for every geocacher with BIG yellow TB on the back and nice yellow print on the front.
Print on front: Circle (Think - Idea - Try - Do - Do again - And again - Keep doing - Geocaching)
This is LAST piece ever.
Female slim fit heavy weight T-shirt. Slim fit with side seams. 1x1 rib knit collar with 5 % elastane.
Necktape. Shoulder-to-shoulder tape. Grammage: 180 g Specification: 100 % cotton (colour 12 - 85 % cotton, 15 % viscose), silicone finish
Trackable on www.geocaching.com


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So, what the heck is going on?! Is there trouble in paradise?!
Hold on, Perezcious readers!
The reality star didn't only delete pictures of his fiancée... he also deleted ALL of his pictures, except this old photo (below):
[Image via Instagram.]
Okay, so he's gettin' some golden rays in there too.
But the main focus is quality time with fiance Justin Mikita!!
Jesse Tyler Ferguson makes us laugh ourselves silly on Modern Family, and cutie Justin gets the luxury of it 24/7!!
The two are seen here strolling along the beaches of St. Bart's, but later we hear the two got some ocean-viewing time arm-in arm. Awww!!!
On the 26th, he tweeted co-star Sofia Vergara with:
— Jesse Tyler Ferguson (@jessetyler) December 26, 2012
So happy to see the Tie the Knot philanthropists having such a blissful time in paradise!
[Image via Pacific Coast News.]

domain: celebrity


text:
Typhoon Khanun drifted north of its earlier projected path and appeared likely to skirt the northern tip of the country, having less of an impact than anticipated, according to the Central Weather Bureau yesterday.
However, the northern and northeastern parts of Taiwan, including Ilan, Keelung and Taipei, should guard against strong winds and heavy rains today, they said.
In the bureau report, released at 8:30pm last night, Typhoon Khanun's center was about 260km east of Keelung, eastern Taiwan. With a radius of 80km, it was moving northwest at 23kph. Its center winds had a maximum speed of 43 meters per second.
Weather forecast center director Wu Teh-jung (吳德榮) indicated that it is expected that Khanun, the 15th typhoon reported in the Pacific this year, will leave the nation by this afternoon.
Ships sailing or operating in waters north, northeast and southeast of Taiwan are on high alert. Affected by the approaching storm, the northern, northeastern and eastern parts of the country were showered Saturday with rain, and winds picked up in the evening.
Mountainous areas in northern and central Taiwan were expected to experience heavy rains by this afternoon, which may cause landslides, falling rocks and mudflows.
Meteorologists forecast that the mountainous areas of Taoyuan, Hsinchu and Miaoli are expected to receive accumulated rainfall of between 400mm and 600mm, while those in central Taiwan could see between 100mm and 200mm and those in southern Taiwan around 100mm.

domain: news


text:
On Saturday evening, former Liverpool striker David N'Gog continued his return to prominence with the third goal in Stade de Reims' 3-1 win over Nantes at the Stade Auguste Delaune.
The result itself wasn't a shock, Reims have a fairly good record in the Champagne region, but it was the manner of the outcome that raised eyebrows. After a decent start, Nantes were caught napping and once behind they were flat and their play lacked any fizz, much to coach Michel Der Zakarian's disappointment in an interview with the official Ligue 1 website.
"We started extremely well but couldn't convert that onto the scoresheet," he lamented.
"Then, from their first set piece, they scored. We knew they have potential from these phases of play. Then, we lost (Yacine) Bammou and (Olivier) Veigneau (to injury) and had (Chaker) Alhadhur sent off. It was a terrible night for us because we lost players and we lost the match. Sometimes that's how it goes. But we played good football."
Full praise has to go to Jean-Luc Vasseur and his team. They looked bright and well worth the two-goal victory. Only two minutes separated the goals from Gregory Bourillon and Aissa Mandi, by the 16th minute they were two up and as Der Zakarian mentioned, the harsh red card to Alhadhur all but ended the game as a contest.
Just before the hour mark N'Gog struck. Remy Riou's poor goal kick went straight to Gaetan Charbonnier, the forward played a first-time ball in behind the defence and N'Gog was onto it in flash.
One-on-one with the 'keeper, the former Le Havre man wasn't going to pass this chance up, slotting past the embarrassed Riou.
Despite having the ninth best home record in the league, it was their first win in five at home and amazingly, their first win in the league in 2015. That takes N’Gog up to four for the season, a decent return for the 25-year-old. He has played 21 times, but hasn’t always been first choice.
Before the end of the season, the former Liverpool man will be hoping to get a run of games under his belt and see if he can finish with double figures for the season.

domain: sports


Great Motorcycles We Still Love | Cheapism.com
Cycle Trader Harley-Davidson WLA. An upgraded version of the WL that was refined for military specifications, the Harley-Davidson WLA was one of the unsung heroes of World War II and Korea. In fact, the "A" in WLA simply stood for the name of Harley's newest and best customer: Army. A rugged, durable bike with a 740cc engine, Harley built ...
DA: 37 PA: 43 MOZ Rank: 27


Tanker Rates Skyrocket To Fill Colonial Pipeline Shortages
By Elizabeth Low (Bloomberg) Oil tanker charter rates skyrocketed in the U.S. with refiners scrambling for ships to store fuel that has nowhere to go due to a cyberattack on...
By Shruti Date Singh
Bloomberg) — Cargill Inc. plans to close its London shipping office and consolidate some of its operations in Geneva as the freight market slumps to the lowest in three decades.
Shipping “is in its most distressed position since the mid-1980s, a situation that looks likely to continue for the foreseeable future,” Minneapolis-based Cargill said Thursday in a statement. “The reduction in dry bulk demand led by China and the general slowdown in the global economy have led to a significant oversupply in the dry bulk freight market.”
The London office has 10 employees. The ocean- transportation unit manages more than 500 dry bulk vessels and ships more than 220 million metric tons of dry bulk commodities annually. Closely held Cargill is one of the world’s biggest agriculture companies.
Optimism for a recovery in the dry bulk market has waned with China’s slowing economy, Bloomberg Intelligence analysts Lee Klaskow and Talon Custer said this week in a report. The Baltic Dry Index, which aggregates the costs of moving freight via 23 seaborne shipping routes, fell 0.8 percent on Thursday to 355, the lowest since at least January 1985. The gauge includes shipping of dry-bulk commodities such as iron ore, coal and grain.
“Depressed commodity demand and overcapacity may also continue to pressure shipping into 2017,” “ Klaskow and Custer said.
©2016 Bloomberg News
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TikToker hailed as hero for saving fellow airline passenger from having to give up her seat
The influencer stood up for a stranger who almost gave up her premium seat so another passenger could sit next to their friend, according to a video.
A flight attendant shares her wildest passenger stories and why she loves the job despite the challenges
An attendant for a major US airline told Insider she's seen people clip their toenails at their seat and change their kid's diaper on the tray table.
I fly once a month and think reclining your plane seat is perfectly fine — but there's a right and wrong way to do it
Our travel correspondent says there's a way for plane passengers to recline — and tell someone their reclined seat is bothering them — politely.
A United Airlines passenger wore a shirt that referenced lynching journalists, worrying other passengers and raising a debate over threats on planes
Another passenger complained to the flight crew that he considered the shirt a threat, but United allowed the man to fly with the T-shirt anyway.
10 horrible things tourists have done while flying
First-time flyers, superstitious travelers, and passengers who are simply at their wit's end have caused flight delays, diversions, and cancellations.
A man sitting next to screaming children on an American Airlines flight helped their mom calm them down — and his act of kindness is going viral
American Airlines passenger Todd Walker sat next to a mother and her two screaming kids, and he responded by helping her calm down her children. The mom, Jessica Rudeen, shared the story of his kindness on Facebook, and her post has since gone viral.
Meet the 31-year-old pilot and fitness guru who shares her jetsetting travels on Instagram
Here's what it's like to be a fabulous jetsetting pilot with 72,000 followers on Instagram.
This is what happens to your body during a flight
Being in the air puts a lot of strain on your body.
10 airplane etiquette rules everyone should follow
Basic rules that will make traveling less terrible — as long as everyone else plays by them too.


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Starting today, the lowdown on how long a power outage will last, what caused it and who's affected is only a phone call away.
Colorado Springs Utilities is launching a program in which customers can call a toll-free number to get updated information on power outages or report an outage, Utilities officials said in a press release.
The number is 888/CSU-OTIS (One-Touch Information Service).
Officials with the city-owned Utilities stress that the effectiveness and accuracy of the program relies on current customer information, especially phone numbers. Hence, they want customers to ensure their account information is up-to-date by verifying it in the account management section at csu.org, or by calling 448-4800.
Power outage information includes:
* Confirmation that Springs Utilities is aware of the outage
* Estimated duration of the outage
* Number of customers affected
* Information on the cause of the outage (if known)
* An option to request a return call to a home phone or cell phone when an outage has been restored
The service is available in English and Spanish.
Another event is Punk Against Trump up in Denver on Friday! https://www.facebook.com/events/188136464986778/?ti=cl
Curious: Having watched this current administration and their handlers, it would not be surprising to…
It's long been apparent that there is not enough private investment money available to make…


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How do I configure Audigy LS Soundcard? ALSA, Etch, 7.1 speaker
On my new computer I'm trying to set up my Audigy LS SoundBlaster
I have run alsaconf several times, chosing the snd-ca0106 drivermodule.
Alsaconf has found these cards:
hda-intel Intel Corporation 8210G
ca0106 Creative Labs SB Audigy LS
legacy Probe legacy ISA (non-PnP) chips
When I use ca0106 and a 7.1 speaker-system I get no sound-output.
When I use hda-intel and plug a simple 2.0 speaker into the onboard
soundcard it works.
But I bougth the extra soundcard and speakerset to get better sound, can
anyone help getting this to work.
The speaker set works, it is possible to plug in an external
sound-source (i.e. a laptop).
I hope it is just to set the soundcard up in the right way.

domain: hobby


A right-wing think-tank has slammed the proposed move to decriminalise those who don't pay the BBC licence fee as "yet another example of dangerous permissive thinking" at the corporation.
The warnings from the Centre for Social Improvement Through Market Forces follow the announcement of cross-party support for the proposals.
The centre claims that, while the liberal media may argue that pressing criminal charges does little to discourage those who dodge the fee "for personal use", the potential damage done by looking the other way can't be ignored.
Oscar Bullingdon, chief executive of the centre, said: "Not paying the BBC licence fee is what our experts refer to as a 'gateway crime'. Some may not think there's much harm in it but in a few years those people could be committing public urination, grand larceny or even regicide.
"This is another example of the kind of dangerous attitudes that prevail in liberal metropolitan institutions such as the BBC."
However, another right-wing think-tank - the Centre for Keeping Things Just How They Used to Be - has come out in opposition to the plans.
Their chief executive Sir Harold Eton-Mess said: "I don't know what Oscar's raving about. This is an opportunity to reduce taxation, take money away from those hand-wringing lefties at the BBC and keep Rupert sweet.
"But then I suppose we wouldn't be locking up quite so many poor people," he continued. "Can I call you back? I need to have a think about this."


A seemingly simple proposal on which many could agree: clamp down on the 5 percent of gun shops which sell 95 percent of the guns later used in crimes.
But, as one of my mantras says, "it's complicated". I read another piece on the lawsuit against Badger Guns in Milwaukee (sold a gun to a "straw buyer" who turned it over to someone who shot two cops). Too lazy to look it up, but probably the Times. I believe Badger Guns is now under new management, though the owner is related to the old one. That's the loophole, one which FSA experiences with enforcing payment limitation: identity is often fluid, not fixed. Today's gun dealer is tomorrow's bystander, even though common sense says there's a continuity there. But the law does not incorporate common sense. Common sense tells us a lot of bad things and we wish to do no bad.


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From Wikipedia, the free encyclopedia
An almshouse is charitable housing that is provided to enable people to live in a particular community.
Specific places named Almshouse include:
In the United States (by state then city):
- Greene County Almshouse, Carrolton, Illinois, listed on the NRHP in Illinois
- Carroll County Almshouse and Farm, Westminster, Maryland, listed on the NRHP in Maryland
- Almshouse (Cambridge, Massachusetts), listed on the NRHP in Massachusetts
- Rockland Almshouse, Rockland, Massachusetts, listed on the NRHP in Massachusetts
- Almshouse (Stoneham, Massachusetts), listed on the NRHP in Massachusetts
- Poughkeepsie Almshouse and City Infirmary, Poughkeepsie, New York, listed on the NRHP in New York
- Bedford County Alms House, Pennsylvania
- Almshouse Farm at Machipongo, Machipongo, Virginia, listed on the NRHP in Virginia
- The Almshouse (Richmond, Virginia), listed on the NRHP in Virginia
|This disambiguation page lists articles associated with the title Almshouse.
If an internal link led you here, you may wish to change the link to point directly to the intended article.

domain: history


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You may know the Solfeggio tones from Gregorian chants. Many people also know 528Hz as the Love Frequency. Their origins have been traced back to the Bible. The original scale is made of six tones, later an additional three, and has been found to have beneficial effects. They are used by many practitioners through Biofeedback systems, toning, and tuning forks, for example. Some also work with the relationships of the original six tones with chakras.
The original frequencies were 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, and 852 Hz. Each of these adds up to 3, 6, or 9. Tesla said that if we wanted to know the secrets of the universe, understand 3, 6, and 9.
At some time this scale was replaced and along with that, their healing, balancing, and grounding effects. Some of these you can see in the table below.
The world is made of energy, vibrations, frequencies, geometry…are we attuning to natural healing tones or to dissonant ones, such as the modern musical scale. It’s said this scale which is out of sync with nature, actually suppresses emotions and promotes fear and a lack mindset, contributing to physical illness.
Ways of Adding Solfeggio Tones to Your Self-Care Practice
You can easily locate meditations using the Solfeggio tones on the internet. Many are paired with guided meditations or soothing music.
You can purchase a set of tuning forks for the entire Solfeggio scale or choose the ones you want to focus your inner work with.
Subtle Energy offers a product called Silent Solfeggio, which you can have on in the background while you work or to enhance your healing space. You can also create your own soundtrack for yourself by combining Silent Solfeggio with your favourite music.
I had one mandala of Silent Solfeggio Nine running for awhile this morning, I felt such a deep sense of peace, flow, balance, and connection to the infinite in such a short period of time.
– David Scott
..after quite a number of nights using the updated 528Hz mandala I can say that it is one of the best SES products for aiding deep sleep (up there with Gaba and CBD)!
– Brenda Franklin
I chose…396 to start with since my husband passed away and I am still in the grief process. What a “relief” I feel. Both Guilt and Fear are stages of Grief. And “Worry” is also a form of “Fear”… Thank you Eric I really feel a difference, and have been running it on my computer and phone daily.
– Donna Gray
Whether or not the history of Solfeggio tones and scale is accurate, many people have experienced the effects of working with them. I invite you to explore how your body responds to these tones. Solfeggio tones are part of my Quantum Biofeedback sessions. Their inclusion does make a difference and so along with certain foundational databases, they are part of the frequencies I send to my clients.

domain: psychology


text:
The aim of this article is to provide a brief overview of street level crime in Isle of Thanet using the latest Police statistics. Police data is usually published two months in arrears, so February 2021 are the latest figures. The data published by the Police are incidents that were reported to them in that month, not the crimes that were prosecuted and/or had further action taken. In by far the majority of incidents, no further action is taken.
There were a total of 166 street level crime incidents in Isle of Thanet in February 2021. The largest category was Violent Crime, followed by Anti Social Behaviour. Below are these incidents broken down by category.Although violent crime represents the largest incidents category in Isle of Thanet, this category is usually the largest in any urban area. This is partly because 'Violent Crime' covers so many offences compared to say Burglary
|Anti Social Behaviour||52|
|Criminal Damage Arson||10|
Map of street level crime incidents in February 2021
Police data is divided in Policing Neighbourhoods. We have taken the 'best fit' neighbourhood that includes Isle of Thanet. This map shows if incidents are evenly distributed over the district or if there are hot spots in certain streets or areas.
Where Police data is not specific to an address for privacy reasons, most roads are represented by 1 to 2 markers or clusters. However, this should be enough to ascertain if the road you live in or are thinking of moving to, is a crime hot spot. The only exception could be where there is a large cluster of a single crime category on a street, as this could but not necessarily be related to multiple incidents at one address.
Crime incidents in neighbouring areas to Isle of Thanet
We've taken the ten nearest places to Isle of Thanet and ranked them by the number of crime incidents in each. This should allow you to see if Isle of Thanet has more crime than other surrounding areas.
|Dumpton (1.54 miles)||432|
|Northwood (0.67 miles)||279|
|Bromstone (1.23 miles)||237|
|St Lawrence (1.62 miles)||178|
|St Peter’s (1.2 miles)||170|
|Reading Street (1.46 miles)||169|
|Isle of Thanet||166|
|Haine (1.2 miles)||93|
|Twenties (1.56 miles)||74|
|Manston (1.64 miles)||10|
of residents were born outside of the UK, according to the 2011 Census
Most violent places near Isle of Thanet
The category of crime that most concerns people is violent crime. We have taken the ten nearest place to Isle of Thanet and ranked them according to the number of violent incidents in the 'best fit' Policing neighbourhood.
|Isle of Thanet||48|
Information provided by data.police.uk
Published under the Open Government Licence v3.0
Folkestone in Kent
Gravesend: Yea or Nay?
Maidstone – The town that progress forgot
Ramsgate – the town of no hope
Twydall Estate, Gillingham: a delightful place to visit, but not on your own
Sittingbourne: the only small town to have 3 branches of McDonalds
Dartford – I escaped
Ashford, I grew up here and I am mentally scarred

domain: sociology


text:
New research has revealed that entrepreneurs are actually happier than those who work white collar jobs. A study from researchers at ETH Zurich found that entrepreneurs display more positive emotions and fewer negative emotions on social media.
The study looked at a sample of nearly 25,000 people, using Crunchbase to code whether someone was an entrepreneur or not. Twitter data was then used to study the displayed emotions.
According to this analysis, despite the high uncertainty, financial pressures and work load, entrepreneurs seem to be happier.
A similar research carried out in the UK by an employee engagement company Personal Group, surveyed 800 employees, including 124 self-employed workers, and found that over 60 per cent of those who are self-employed look forward to going to work.
The research found that self-employed workers feel more satisfied with their job, with 70 per cent saying that they are happy at work, whilst over 80 per cent said that they are proud of the work that they do.
Over 90 per cent of self-employed respondents said that they believe they are in a job that is worthwhile, compared to 76 per cent of those who are in a regular job.
Regular employees feel less satisfied with their job, with 48 per cent saying that they are not content. Front line staff were found to be the least satisfied, with 30 per cent not being happy with their nine-to-five hours.
Another Study carried out on some 11,000 Wharton graduates about their happiness levels, also found that, earnings were definitely not the biggest predictor of happiness. Entrepreneurship was. Those running their own businesses were the happiest of the grads, no matter how much money they made.
“We were surprised that entrepreneurship was such a dominant factor,” Wharton management professor Ethan Mollick, who co-authored the research, commented.
Happiness is being your own boss
Why were founders so much more cheerful than those who went into banking or finance, despite generally earning less? Wharton management professor, Ethan Mollick, believes that control and autonomy have a lot to do with it. “Entrepreneurs are working really hard,” he says. “But there’s a sense that they have control over their own time, even if they’re putting in a huge number of hours.”
Blogger and entrepreneur, James Clear makes a similar observation. “The feelings of empowerment and self-confidence that come from entrepreneurship find their way into virtually every area of your life,” he believes.

domain: economics


text:
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text:
“ Genre: Sci-Fi / Fantasy / Author: Diane Carey / Unbound / 368 Pages / Book is published 2001-08 by Pocket Books „
If there is one area in which science fiction has an advantage over any other genre it is that it is free to do what it wants. Science Fiction can range from being almost normal; e.g. a story in which the only difference is that the detective can read minds, to the extreme reaches of the imagination. If you choose to set your books on another planet there is nothing to stop you having different species, buildings, physics, religions etc. You are basically free to do whatever you choose to. However, taking things to the extreme must be used cautiously, it is important to remember that the reader needs something to relate to be it a character or location. Too many sci fi books have amazing imagery, but no real heart. In Star Trek the crew of the various spaceships have come across many amazing alien things but can 'Star Trek Challenger: Chainmail' have imagination and heart?
'Chainmail' is a Star Trek that takes place in two separate dimensions split by a gateway in space. On one side we have the Starship Challenger, a cobbled together Junker that has been put in charge of protecting 'Belle Terre' a newly colonised planet. On the other side is a mysterious race that lives in a world full of metal and electricity. These people regularly sacrifice their lives to try and escape this side of the gateway. Both elements collide when a mysterious ship is found floating near 'Belle Terre', the crew of the Challenger investigate and find something unlike anything seen before - a ship full of seemingly dead aliens. With weapons more powerful than the Federation has ever seen can Challenger continue to keep the peace with this new threat on the horizon?
The first thing I should point out with 'Chainmail' is that it is based around the crew of the USS Challenger. As a Trek fan I had not heard of this ship and do not know any of the people involved! This does not bode well at all for people even less in touch with Trek lore than myself. In a twist of fortune the lack of known characters may prove an advantage to Diane Carey as she can kill off or change anyone she wants. I approached this book like the vast majority of non-Trek fans would approach one of these books - as a science fiction book in its own right.
In terms of ideas 'Chainmail' has one central premise that is imaginative and very interesting. The alien race abandoned on the other side of a wormhole is fascinating to read about as Carey has created a completely alien culture. The description of the way they gather energy lasts several chapters and is gripping throughout. This gripping nature is continued in the normal world as the Crew of the Challenger explore a strange organic ship. These two sections of the book make up the first third of the novel and are amongst the most interesting I have read in sci fi, never mind Star Trek. I was really intrigued as to how a race could survive in such a harsh environment and how they would differ from what we know. For about 100 pages Carey had me hooked.
Unfortunately the rest of the book was not as good. The first problem was that I found the imagery on show appealing, but the story confusing! The narrative seemed to jump around far too much and I could not get my head around what was happening half the time. This is not helped by the numerous characters that I had never heard of. Too many surnames bounding around meant that I was never truly sure who was talking to whom at any time. It seems a fault of Carey's that she cannot master the art of creating decent characters and character interaction.
Having read Carey's earlier Trek book 'Belle Terre' it seems to me that she is a bit of a ham fisted author. Yes, she is able to create some great concepts; it's just a shame that they are housed in just confusing and poorly written chapters. Despite the abstract nature of the book I was able to enjoy it just because on a pure science fiction level it was intriguing. This is a lot more than can be said for many books in the Trek series so for the concepts alone it is worth a read. Personally, I would have preferred a more accomplished Trek author like Peter David to tackle the issues on offer, but as poorly as they are written down the book was still enjoyable.
Author: Diane Carey
Price: amazon uk - £8 (second hand)

domain: literature


text:
Colombia presents the Climate Action Law to the Congress
The Colombian government has presented to the Congress (i.e. Colombia’s bicameral legislature) the Climate Action Law, which is inspired by the goals and the measure defined in Colombia’s Nationally Determined Contribution (NDC). In its updated NDC released in November 2020, Colombia aims to reduce its greenhouse gas (GHG) emissions by 51% in 2030 compared to a BAU scenario. The country plans to strengthen actions for energy transition, clean mobility and fight against deforestation. In its first NDC, the country pledged to cut GHG emissions by at least 20% in 2030 compared to a BAU scenario, a target that could have been raised to 25% or 30% with financial backing from the international community.
In April 2021, the Ministry of Environment and Sustainable Development of Colombia launched the Carbon Neutral Colombia strategy, which seeks to promotes the efforts of the public and private sectors and of civil society in reducing GHG emissions with the aim of reaching carbon neutrality by 2050.
CO2 emissions from energy combustion increased by 42% (around 4%/year) between 2005 and 2016. After a sharp decrease of 10% in 2017 due to the industry and power sectors, they increased again rapidly in 2018 and 2019 by around 4%/year to 87 MtCO2. In 2020, emissions dropped by 2.3% due to the COVID-19 pandemic to 84 MtCO2.
Enerdata's premium online information service provides up-to-date market reports on 110+ countries. The reports include valuable market data and analysis as well as a daily newsfeed, curated by our energy analysts, on the oil, gas, coal and power markets.
This user-friendly tool gives you the essentials about the domestic markets of your concern, including market structure, organisation, actors, projects and business perspectives.


text:
March 1, 2017 at 9:10 am
I heard the Lord God say,
“I want you to begin seeing yourself as I see you says the Lord. Droughts are over and new mindsets are available in me. Come as you are, says the King of Glory. As you are requires nothing except effort. I plan to remake you into the glorious rendition of the original plans I had long ago. Please permit me to show you not through another. I will show you directly what My plans are says the Lord. There are too many who are going to every news outlet first thing in the morning for their wisdom, information and knowledge. Come to me, says the Lord of hosts. Sit and dialogue with me first thing in the morning and see if I don’t pour out upon you what no news outlet could. I plan to bring a fresh wind to your loins. An eruption of faith, hope and love will erupt out of you in the coming days says the Lord. I don’t need to bring a notice, but I do so for your sake so that you will not be startled when something new that cannot be explained erupts out of you. In this new day, I am restoring and removing. I said, I am restoring and removing in areas like vision, hearing, and heart. The well within your heart will be cleansed by My truth and the depth of your vision will be restored by My anointing. Don’t dismiss small beginnings for they are where you get your footing, says the Lord. Many whom have risen to the top in this last decade will soon come crashing down but I will be right there to pick them up. I will restore them as their hearts and compassion for My people returns to me. The hearing of your youth will soon remind you of the easy days in life. The days when the sound of a bird chirping in a window or the raindrops above your mantle will all take you back to a place of peace, assurance and confidence. Confidence in what you ask? In me I say. I have incredible plans for your life, says the Lord but first I must get you back on track. You’ve strayed away from me and My plans for so long this feels normal, but it is not. This shaking I am bringing to your life is for your good and ultimately My glory. Trust the Author of the shaking. I will never steer you wrong. It is for your benefit that I shake away others, bad habits, wrong thinking, and sinful mannerisms. Please join me in making your destiny great again by permitting you to produce fruit again. Fruit that can only come if you are attached to My vine. Go now to your quiet place. There I will meet you.
Some of you need to create a quiet place for our meetings. Just as you meet friends at the gym, or the local coffee shop do you dare create a place for you and I? Keep this in mind, I am pursuing you. This is for a reason. I am seeking your heart to agree with mine in this hour. Many will not for they assume they have much more time. Oh, how many are mistaken. For the day nor the hour of My return is not known but by the One who created such time. I will bless those who desire to know and understand the correct times and seasons with this gift. You shall have it I say. Simply ask for it by faith. Now that I have your attention, do unto me this one thing. Forgive one another. Those of you who have willfully wronged another must come into good grace with them for My seed is not corruptible. I must have righteous children at My table. Repent to those whom you have wronged and betrayed, for the hour is soon coming when I will expose all things known and unknown. This must happen for a great shaking is coming. A mighty and great shaking! You will see and will know who is truly My prophet under an anointing and who holds the Office of the Prophet. The distinction is my doing. Yet you shall see. Elevation is also my doing. Permit me to elevate you in my timing child. Do not seek personal promotions prematurely. Let those positions and opportunities go by if they aren’t from me. Where would you be in the world without My hand upon you? Do not seek to join the council of the wicked for mere pennies. The outcome will be extremely harmful for you and those you love, for the enemy is after souls. Period. Choose this day whom you will serve.
I am ready but you are not ready. My time with you is critical and vital for your development in this hour. I am willing to supernaturally accelerate your comprehension in a manner than will enable you to understand My Word if you should ask for it. Ask! I am a fun, loving and abundantly giving God. I enjoy blessing you. Please my child, read these words as My solemn words. You might ask yourself, how does one get to a place where they can hear my words so effortlessly and with such confidence? Well permit me to answer this concern. My child if you study night and day while permitting me to rid you of everything not like me, then your heart is ready for My voice. The words written here come from My heart onto paper and distributed through this platform. This is not by happenstance. This was years in the making. Do you desire to hear my voice as this vessel does? Then stay with me in your times of rest and speak to me throughout your day. I will come to you. I will seek you out if you pursue me, says the Lord of hosts. I will take you by the hand and grant you those secret desires that line up with My will. I’ll do it. For now, many must return to me with haste. Pray for the lost. Pray for the wicked to have their eyes unsheathed and their hearts to be repentant. I want all souls to come unto me although many will never do so. The hour is soon approaching when the choices you make will be exposed. Truth hides under no false assumptions and is not awaiting for hidden innuendos before it goes forth with a mighty vengeance. Study My word and you will find me. Seek my face and you will come to know me. Surrender your leisure time to commune with me and you will reap double the reward. Take this message serious my child. For the hour is soon upon you.”
— Ciara Leilani
3 thoughts on “RESTORATION & RENEWAL”
Good read this morning. Today is my birthday and I needed to hear this to get off on the right track with the start of this new year in my life . Thank you 🙏!!
LikeLiked by 1 person
Thank God for His rhema word Castillo. Happy birthday to you sir. I am excited to know that the Lord himself chose you and formed you. Keep your head low and eyes up before the Lord. He will NEVER fail you!
We serve a God that never fails. Thank you for the reminder! I always pray that when I fall short please Lord don’t give up on me.
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text:
After trying his hand at NFL and rugby sevens and rugby league stints with the Gold Coast Titans and Fiji's Bati, Jarryd Hayne has officially returned to the western Sydney club where he first shot to NRL fame.
Hayne inked a 12-month contract on Friday to play with Parramatta for the 2018 season a day after splitting with the Titans, citing family reasons.
The move will incur a reported $700,000 pay cut, with the Eels said to have secured the 29-year-old's services for the season for half a million dollars.
Hayne tweeted on Thursday he would look back on a "joyful" 16 months with the Titans with "fondness".
However, his time on the glitter strip was widely viewed as anything but a success.
He never looked like replicating his Dally M-winning feats of 2009 and 2014, was often embroiled in controversy and ultimately blamed for the sacking of coach Neil Henry.
"As I said yesterday, my decision to return to Sydney wasn't taken lightly so I am grateful that (coach) Brad (Arthur) and the Eels have offered me the opportunity to return to the club," Hayne told the Eels' website on Friday night.
"Eels members and fans have been behind me throughout my career and I want to use this second chance to repay that faith and support.
"I look forward to returning to training in early January 2018 and am keen to work hard and play my part for the team in building on last year's finals run."
It remains to be seen where Hayne will fit into Arthur's side. His best football has always been played while at fullback.
However, either Clint Gutherson or Bevan French is more likely to fill the No.1 jersey while Mitch Moses and Corey Norman would appear to have a mortgage on the halves spots.
Eels chief executive Bernie Gurr said the club was delighted one of its most talented local juniors had returned to the fold.
"Jarryd started playing for our club as a 15-year-old so we are pleased he now has the opportunity to return and be part of a strong squad and playing culture that Brad Arthur has developed," he said.


text:
511 Short - Levi's
Modern slim-fit shorts with room to move. Right amount of stretch for mobility. Cut-off hem. Designed with superior craftsmanship and extra attention, Levi's® Premium elevates our iconic styles with quality that’ll stand the test of time. Specially marked with an authentic Levi’s® Premium label.

domain: design


text:
Managing blood glucose levels, meds, meals and activity is important yet tedious work for people living with Type 1, Type 2 or gestational diabetes. These do-itall apps can help.
The mySugr Diabetes Logbook (free, iOS and Android) makes tracking blood sugars, exercise, insulin and food easy. Graphs and analysis show trends over a day, week or month.
In addition to storing blood glucose levels, carb consumption and more, Sugar Sense (free, iOS and Android) connects with health apps like Fitbit so you can track your weight and activity. Sync the app to a free on line account to print reports to share with your doctor.
Stress less about your child living with diabetes with Blueloop (free, iOS and Android, $8/mo for BlueLoop account). Kids can enter their blood glucose levels and other notes into their phones, and the app instantly notifies parents via text and email. Plus, your child’s school nurse or teacher can enter data into an account throughout the day.
Never forget to check your blood glucose level again. Glucose Buddy (free, iOS and Android) lets you set reminders to be sent to your phone.

domain: medical


text:
Book and pictures courtesy of Stephen and Paulette Modiano. Comments by Paul Jackson.
by Robert Browning, 1899
Illumined by Annie McMillan
#30 of 50
This book measures 7 7/8" x 5 1/2" and has 81 pages. The body of the text is in Old Style Antiqua printed on Boxmoor paper. The regular and a limited edition of this book were bound in suede. The edition shown above was printed on Imperial Japan Vellum, hand illumined, and bound 3/4 Levant. Some copies of the regular edition were also hand illuminated and signed by the illuminator. According to McKenna, there were a few copies which were illuminated and bound in hand tooled vellum but his bibliography does not list any of these books as being bound in 3/4 leather.
| Home | | 1899 |


text:
1 edition of embroideress. found in the catalog.
|The Physical Object|
- Explore gailblazewood's board "Embroidered books", followed by people on Pinterest. See more ideas about Fabric journals, Handmade books and Fabric art pins. Dr. Seuss embroidery designs for all type machines Instant download: Cat in the hat, lorax, sam i am, things and any popular heroes.
Embroidery is the craft of decorating fabric or other materials using a needle to apply thread or yarn.. Embroidery may also incorporate other materials such as pearls, beads, quills, and modern days, embroidery is usually seen on caps, hats, coats, blankets, dress shirts, denim, dresses, stockings, and golf dery is available with a wide variety of thread . Every so often, a book comes along that you can’t get enough of. Lindsay Taylor’s beautiful book is one of those books. Published as a large format, coffee table book, it is a work of art in itself. A well-established designer-maker whose work is widely exhibited, this book takes the reader through all stages of Lindsay Taylor’s career/5(25).
Pierre Bonnard (French: ; 3 October – 23 January ) was a French painter, illustrator, and printmaker, known especially for the stylized decorative qualities of his paintings and his bold use of color. He was a founding member of the Post-Impressionist group of avant-garde painters Les Nabis, and his early work was strongly influenced by the work of Paul Gauguin, and the Movement: Post-Impressionism, Nabis, Intimism. Embroideress definition is - a woman who embroiders; especially: one whose work is doing embroidery. How to use embroideress in a sentence.
war and the worlds wheat
Future of psychiatric services
The little lame prince
employer, the employee, and the law
Italian film directors in the new millennium
Signal-processing algorithm development for the ACLAIM sensor
This bridge called my back
Sherman, the genius of the civil war
Jemez Mountains railroads
quarter century of lawn bowling
Anton Chekhov (Modern Dramatists)
Babies on her mind
Review of the U.S. Armys Health Risk Assessment for Oral Exposure to Six Chemical-Warfare Agents (Compass Series (Washington, D.C.).)
Best Sellers in Embroidery #1. Embroidery: A Step-by-Step Guide to More than Stitches DK. out of 5 stars Paperback. Big Book of Embroidery: Stitches with 29 Creative Projects (Landauer) Designs from Simple to Advanced, Stitch Encyclopedia for Loop, Straight, Cross, Woven, Couching Stitches, Techniques, & More.
This hardback book on hand embroidery is perfect for me as I do my projects. It gives large, color pictures of how to do the stitches and it also has sentences stating what do do from one step to another.
It is concise and easy to follow. I love all of the comprehensive stitches included in this book /5(66). From the bestselling author of Persepolis comes this gloriously entertaining and enlightening look into the sex lives of Iranian women.
Embroideries gathers together Marjanes toughtalking grandmother, stoic mother, glamorous and eccentric aunt and their friends and neighbors for an afternoon of tea drinking and talking/5. Favorite Old Embroidery Books – Free for Downloading. Share. Amazon. If you have a chance this weekend, you’ll definitely want to take some time to browse through Antique Pattern Library.
If you’re not familiar with Antique Pattern Library, it’s a real bonanza when it comes embroideress. book needlework books in the public domain.
The A-Z of Embroidery Stitches 2 book is a great follow on book from the A-Z of Embroidery Stitches book with new stitches. There are step-by-step photographs accompanied by easy instructions guide you from the beginning to the end of the stitch so you can actually see how the stitch should be worked.
A wealth of designs. We have a vast collection of embroidery designs so you can easily work on your next project, whatever you want it to be. Christmas, Easter, flowers, vintage, Boho, seasons of the year, food and drinks, cartoon characters, cars. Not a problem. Just enter the email address you registered with, and we'll send you details on how to reset your password.
If you are not registered, register and buy quickly and easily. Free embroidery designs. Free embroidery design library.
Tribal collection. Phrases and words. Creative barcode. Decorative Elements. Valentine's Day. The Embroideress. White haired portly-petite embroideress goes blogging through life. Monday, Decem Oh no, books, books, books.
I have visions of books dancing through my head - The heck with sugarplums. They of course want to sell books to you but their little newsletters are a good little read.
Welcome to our embroidery world. We offer hundreds of machine embroidery designs for any types professional or domestic machines. Great prices, perfect quality and over 20 years experience on the newest most popular themes and ideas. Whatever your interests are, we’ve got the hand embroidery books and patterns, magazines and kits you need to quicken your mind—and your fingers.
Available from a wide variety of sources (below), you’re sure to find just the right project, from counted cross-stitch kits and stamped embroidery to punch needle, crochet and more.
You searched for: embroidery books. Etsy is the home to thousands of handmade, vintage, and one-of-a-kind products and gifts related to your search. No matter what you’re looking for or where you are in the world, our global marketplace of sellers can help you find unique and affordable options.
Let’s get started. My bookshelf is overcrowded and books have to earn a place there - I've since passed this one on to a new owner. This is not really a book about embroidered books.
The author doesn't have a lot to say about what goes inside the book and, as another reviewer noted, it doesn't provide much detail on the construction of the books either/5(21).
Embroiderers' Pattern Book Paperback – August 1, by Search Press (Author) out of 5 stars 11 ratings. See all 2 formats and editions Hide other formats and editions. Price New from Used from Paperback "Please retry" — $ /5(11). Set against the mosques and minarets of Asia Minor and the ruins of ancient Athens, 'The Embroiderer' is a gripping saga of love and loss, hope and despair, and of the extraordinary courage of women in the face of adversity.
During one of the bloodiest massacres of The Greek War of Independence, a child is born to a woman of legendary beauty in the Byzantine/5. Books with embroidered bindings and covers can be true works of art—treasured heirlooms to be handed down for generations.
Now all needleworkers can master this traditional craft with the help of these detailed instructions and patterns/5. The Big Book of Needlecraft: A Book of Practical Information and Interest for the Home Needlewoman, the Dressmaker, the Embroideress, the Knitter and the Craftswoman Published by Odhams Press Limited, London ().
The Big Book Of Needlecraft: A Book Of Practical Information And Interest For The Home Needlewoman, The Dressmaker, The Embroideress, The Knitter And The Craftswoman Hardcover – January 1, by Not Stated (Author)Author: Not Stated.
Discover Book Depository's huge selection of Embroidery Crafts Books online. Free delivery worldwide on over 20 million titles. Icon Embroidery Book – Free Online.
Share. Amazon Books. Good news. About 10 years ago, Galina Tregubov wrote and published a book on icon embroidery, using a guardian angel icon constructed into a banner as the teaching project in the book.
The icon embroideress who is giving the course through Hexameron uses a different technique. Downloading free PDF books is so easy, you'll wonder why you never thought of it before.
This Embroidery Stitches Free PDF Book features easy picture tutorials for six hand embroidery techniques, including the running stitch and back stitch. It's perfect if you're just learning how to embroider. You can print out the PDF to fold into a book.
Illustrator and comic book artist Jillian Tamaki, who also loves to embroider, has been commissioned by Penguin USA to produce embroidered covers for three classic novels – Black Beauty by Anna Sewell, The Secret Garden by Frances Hodgson Burnett, and Emma by Jane Austen.
Tamaki completed the three covers by hand, over a two-month period.All work is carried out to the highest standard of hand embroidery. Helen trained as an apprentice at the Royal School of Needlework gaining a first class certificate. Helen was part of the Royal School of Needlework team that worked on the wedding dress of the Duchess of Cambridge for her marriage to Prince William in Embroider this charming design and make a stitch book.
This 5 page (see last photo), illustrated step-by-step PDF shows you how to make a little fabric-covered book that you personalize with embroidery and fill with fabric or paper pages. Although 5/5(2K).

domain: artistic


If you hate Paypal and want to place an order contact Bob and he'll surely figure something out.
12" | 7" | TAPES | CD
The Aäs LP - BOB003
These punks play a trashy garage-punk rock n roll that goes from fast and furious to poppy and melodic, and they surely love swinging and surfing as much as blastbeating and noise polluting. Recorded at their own homes the album still sounds as polished as this band will probably ever get. Co-released with Spinalonga Records.
Cube LP - SPLP001
With their long awaited debut LP Cube are releasing what seems like a 90’s heavy rock revival. Focused on groove and straight-up heavy rock, the band delves into prog-rock experimentation but never loses the grungy aesthetic that cuts through the entire album. Limited to 250 hand numbered copies. Co-released with Spinalonga Records.
Caveman Joe & The Afrodykes - Back From The Cave LP - BOB002
Debut LP by Caveman Joe & the Afrodykes. Back from the cave is a collection of recordings made in various places (studios, cellars,bathtubs) with different band members throughout a long period of time. Straightforward - in your face - garage punk with some surf and acoustic tracks to spice up the mood along the way. Enjoy!
V/A - Bakuretsu LP - BOB001
Bad Trip - S/T LP
Bad Trip is an experimental post-hardcore band from Thessaloniki.This is their latest work delivering that high quality result we are used to expect from BT through the years. High energy, aggression and lots of imagination all wrapped up in a brilliant production and covered in an amazing artwork. Self produced. Just like Bob likes it.
Sarabante - Remnants LP - SARA001
Amazing dark crust metal from Athens that's gonna freeze your heart, rip your head off, and generally do something bad to your health. Violent riffs,gloomy athmosphere, relentless beating. The whole show lasts 35 minutes but it's more than enough to drive any borderline personality to suicide. Sara Records.
OCB - S/T 7" - BBRLP004
OCB was a HC punk band from Athens. This was their first and eventually last release. The whole thing was recorded live in one day. Not long after the release OCB broke up. It came out in 2007 under the flag of Blind Bastard Records. This 7" containing 3 tracks per side is one of Bob's all-time favorites.


National Shipping Company of Saudi Arabia (Bahri), a leader in logistics and transportation, has added its 38th very large crude carrier (VLCC) to its growing fleet of multipurpose vessels.
The vessel, Maharah, a 300,000-dwt carrier, was built by Hyundai Heavy Industries in South Korea.
Built to the latest environmental and fuel-efficient technical specifications, the vessel was handed over to Bahri at a major ceremony held at Hyundai Heavy Industries’ Mokpo shipyard in South Jeolla Province, South Korea, said a statement from the company.
It was attended by Bahri’s board member, Ahmed Ali Al Subaey; Hyundai Heavy Industries’ president and CEO, MK Yoon; Bahri’s acting CEO, Ali Al Harbi; Bahri Ship Management’s president, Per Pedersen; Bahri’s senior vice president – marketing, Wael Al Sarhan; Bahri’s vice president – commercial, Hisham Alnughaimish, and other senior officials.
"This is a very proud moment for all of us and as well as for Saudi Arabia," remarked Al Subaeyd.
"The addition of Maharah further strengthens our position as the world's largest owner and operator of VLCCs and reinforces our leadership position in the global transportation and logistics sector," he noted.
“We celebrate this important milestone only months after accepting delivery of our 37th VLCC Amjad earlier this year in February,” he said.
“In current times, fleet growth is critical to offsetting low spot market rates, and the timing of this delivery could not have been better,” he added.
Al Harbi said: “The partnership between Bahri and Hyundai Heavy Industries spanning over a decade has been highly successful, with 26 vessels ordered and delivered to date and eight more VLCCs currently on order, among which three will be delivered this year.”
“With increased capacity and tonnage, we can continue to deliver world-class transportation solutions and value to our customers, shareholders and staff,” he said.
“Bahri is a homegrown Saudi brand and a remarkable success story that further enhances the country’s position on the world map,” he added.
Yoon said Hyundai's relationship with Bahri is one that holds immense strategic importance not only for our two organisations but also for our two nations.”
“With over 30 ocean-freight vessels delivered or currently on order, and other significant collaborative plans in the discussion or planning phase, our companies are set to alter the course of the global shipping industry,” he added.


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How to Get Rid of Brain Fog
Are you plagued by brain fog? You’re not the only one suffering from brain fog. You can make brain fog better. You just have to make a few adjustments. Here are some tips:
Chronic stress can cause brain fog and interfere with your ability to think clearly. People of all ages, from every walk of life, suffer from stress. In fact, 70% of Americans suffer from some form of physical stress each year, and the biggest culprits are work and money. The COVID-19 epidemic and increased social pressure have only made our society more stressed.
This problem can be solved by getting more sleep. Sleep helps your brain function properly, but not enough sleep can cause brain fog. Aim for 7 to 9 hours sleep each night. Avoid drinking caffeine or alcohol a few hours prior to bedtime. You should keep all electronic devices out of your bedroom. Get to bed at the same hour every night. If you continue to struggle with brain fog, consult your doctor.
Another common cause of brain fog is anxiety. Anxiety interferes with our ability to think clearly. Anxiety, frustration, and hopelessness can all trigger a thought that clouds our ability to think clearly. In addition to stress, some physical conditions like menopause or thyroid problems can cause brain fog. High levels of estrogen can cause brain fog. Problems with sleep and hormone balance can be caused by stress. People who undergo COVID also have increased risk of brain fog.
Lack of sleep
Cognitive disorders such as brain fog and chronic fatigue syndrome have been associated with sleep deprivation. While it does not necessarily cause memory loss, brain fog can be caused by chronic fatigue. The Harvard Health Letter has free advice for healthy living habits and new advances in pre-hospital medicine. It also offers tips to lower cholesterol and blood pressure. You’ll also find out the most recent research regarding stress and how it affects your health.
Depression is a leading cause of brain fog, and treatment for depression usually involves prescribed medication and various therapy techniques. Sleeping enough at night is a key part of treatment for depression. Sleep deprivation can cause your brain to stop repairing itself, and this has negative effects on brain function. It can affect every aspect of your life, including your health. Lack of sleep causes brain fog, so if you’re experiencing depression, seek help immediately.
If you want to improve cognitive flexibility and sharpness, you must make sure to get plenty of rest. The brain needs specific nutrients to function optimally. The nutrients are vitamins, amino acids and essential fatty acid. Complex carbohydrates also count. Your brain can perform better if you eat a diet high in vegetables and healthy fats. If you’re still experiencing brain fog after implementing these lifestyle changes, consult your doctor for treatment options.
Lack of attention
Brain fog can cause a loss of focus and attention. It can be difficult to focus on work and completing your daily tasks, especially if you’re experiencing this problem at the workplace. While there is no immediate cure for lack of attention, you can improve your focus and cognition by doing a few simple things. Listed below are some tips to improve your focus and concentration.
Brain fog can be caused by COVID, a medical condition. This can also be due to inflammation, or other reasons. Consult a doctor if you feel your brain may not be functioning to its best. Brain fog is common among many different types of people, and can interfere with the ability to complete daily tasks. Your doctor may perform tests to check for inflammation markers and vitamin deficiencies. They may also ask you questions about your stress levels and mental state.
Brain fog can also be caused by autoimmune diseases, brain injury, or certain medications. These conditions can cause a lack of attention. A doctor will help you determine the best treatment. You can also treat the condition with lifestyle changes. Your doctor can help you determine if your medication is affecting your ability to focus.
Vitamin B12 deficiency
If you’re not getting enough vitamin B12 in your diet, you may experience symptoms like brain fog, fatigue, tingling in the hands and feet, and lightheadedness. It is possible to feel depressed or unable to concentrate, as well as feeling like you don’t know yourself. It is possible to get mouth sores which could indicate anaemia, or any other emergency.
If you don’t get enough vitamin B12, you may be suffering from pernicious anemia. A condition where the body doesn’t get enough vitamin B12 through food can be called pernicious anemia. This causes low blood sugar and brain damage. Doctors may prescribe large doses of B12 from food or regular injections to treat the condition. If you suspect that you might be deficient, talk to your doctor. The U.S. labs report levels of “normal” as being 450 pg/mL.
A lack of vitamin B12 can cause a variety of symptoms, from pale skin to mouth sores. You might also experience a beefy tongue and rapid heartbeat. These symptoms are not common for all B12 deficient people. These symptoms tend to develop slowly and not always at once. To determine how severe the problem is, a doctor may run an examination.
If you’re a vegetarian, you should make sure that you’re getting plenty of vitamin B12 in your diet. Vitamin B12 is essential to maintain healthy brain and nerve cells. Vitamin B12 is an essential nutrient that the body cannot produce without. It’s therefore important to consume a wide variety of animal products that include this vital nutrient. Vitamin B12 can help improve your mood.
Treatments for cancer
A medical oncologist has discovered the connection between cancer and brain fog. One result is “Chemo brain,” which she invented. Many patients with breast cancer complained about memory and concentration issues. They believed their treatments caused the problem. In fact, this is not always the case. Here are some cancer treatments for brain fog. (Skip to the end of the article to learn more about some of the possible treatments for brain fog.)
Many cancer treatments cause brain fog. You might experience problems with memory or thinking even after your treatment is over. If you’re concerned that this problem is interfering with your daily activities, talk to your doctor about cognitive rehab. After all, the doctor can determine the underlying cause of your brain fog and prescribe the appropriate treatment. Talking to your doctor is the best way to start.
Several cancer treatments may cause cognitive problems, including chemotherapy and immunotherapy. Some suffer mild cognitive difficulties after receiving chemotherapy while others have more serious problems. However, the condition may also be caused by the cancer’s treatment, or by other factors such as inadequate nutrition, poor sleep, anxiety and depression. Brain fog symptoms may become worse over time. There are a number of available treatments to help patients cope with the symptoms of cancer.
Multi-tasking is one of the main causes of brain fog. According to a recent study conducted by Stanford University, people who multi-task often have difficulty organizing their thoughts, filtering out irrelevant information, and switching between tasks. These symptoms suggest that multi-tasking can reduce your efficiency and performance. It’s not clear why multi-tasking makes you feel this way, but it may have negative implications for your mental and physical health.
One way to prevent brain fog is to stop multi-tasking. This can result in a cluttered mind and a lowered sense of well-being. Studies have shown that people who frequently multitask are more likely to experience cognitive impairment than those who don’t. Researchers believed that multitasking caused cognitive impairment only temporarily. The new research suggests that multitasking can cause cognitive impairment in the same areas as those who concentrate better.
While multi-tasking may be convenient for you, it is actually bad for your brain. This can be fixed by focusing on one task at the time and stopping multitasking. If you’re a multi-tasker, you should turn off your phone notifications and instead focus on a task that you’re working on. If you’re unable to focus, consider using a time chunking method.


By Lunga Mkhize
COVID 19 has slapped a double kick to unemployed Vaal residents waiting to cash in from their Unemployed Insurance Fund (UIF) run by the department of labour.
Payments of approved applicants have been held in abeyance after the paymaster at the Vereeniging branch tested positive to COVID 19 last week.
This was revealed to Vaal Observer by Winnie, a supervisor at the Vereeniging UIF branch. Some applications that only need to be assessed have been gathering dust in the Assessors’ inboxes. Changing banking details which should take less than five minutes have been stretched to more than four months. Payments to applicants who use Bidvest bank which UIF doesn’t do business with are being deferred for indefinite periods.
“Even if the Assessor is to process your applications, you won’t be paid because the paymaster is home after testing positive to COVID 19. He is the only one who can process payments,” said Winnie when asked to explain why it was taking too long to pay applicants.
Winnie did not disclose the name of the affected paymaster who has since gone into isolation. But the applicants suspect that the identity of the assessor is Abraham. She couldn’t explain how a government department can suspend such a crucial operation due to the absence of one person.
There is also no clear explanation as to when the paymaster will resume duties, further sentencing applicants to starvation.
Since last week no payments have been disbursed to desperate Vaal residents who deserve to be paid in time to feed their families.
Irate applicants who daily throng the office for help are being sent from pillar to post.
“We lost our jobs due to COVID 19 and we rushed here hoping to get money to feed our children but officials here are not taking us seriously, “fumed one Sebokeng resident Dingaan Hlabi who accused Winnie and her tam of being relaxed too much at work.
Another applicant, Thenjiwe Tlou from Steelpark, accused the UIF employees at Vereeniging of being dismissive to applicants.
“Instead of offering help, the only thing they think of as soon as you approach them is to get rid of you. They are keen to create an impression that your papers are not enough even through everything is in order. And if you insist on giving them everything they ask for they will always turn around to say the person dealing with such cases was at home and request that you come after 10 working days,” said Tlou
Another old lady, Thobeka Mhlanga who has been frequenting the offices since May said she had given up.


October is Domestic Violence Awareness Month
As October arrives, it brings with it the dramatic colors of autumn, falling leaves, pumpkins and — if we are lucky — sweater weather.
It also ushers in Domestic Violence Awareness Month. All over the country, communities, organizations and schools will be hosting awareness events. Groups will hold plays and art exhibits, performances and vigils, all devoted to increasing our awareness of this dangerous, disheartening, family-shattering and sometimes fatal issue. I have spent some time researching domestic violence recently, for various speeches and presentations given by DART.


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FYI: This upcoming webinar presentation will be rescheduled to a date in late June:
Opportunities to Leverage CDC’s National Tobacco Education Campaign (“Tips 2”):
Date: June 6th, 2013
Time: 3:00 pm – 4:00 pm (EST)
Tobacco Control Program Collaboration: We encourage you to forward this save-the-date notification to your tobacco control colleagues to ask that they join us on this webinar. We hope to provide a few examples of collaboration between cancer and tobacco programs in promoting the 2012 “Tips” Campaign or plans to collaborate on the leveraging the new “Tips” launched in April 2013 as a part of this presentation.
Register for The People’s Scientific Conference to Promote Health and Eliminate Health Disparities on June 14-15
The People’s Scientific Conference to Promote Health and Eliminate Health Disparities, to be held at the University of Florida at Gainesville on June 14-15, will feature presentations by nationally known medical and research experts on common health problems among racial and ethnic minority, low-income, and other underserved communities. The conference is sponsored by the University of Florida Health Disparities Research and Intervention Program in partnership with the University of Florida Prostate Disease Center and the National Institute on Minority Health and Health Disparities (NIMHD) at the National Institutes of Health. Select to register for the conference and to get additional information. Registration is required by June 10.
The FDA and Tobacco: Past, Present and Future
Wednesday, June 12, 2013 at 3:00-4:30pm ET / 12:00-1:30pm PT
For the last 4 years, the US Food and Drug Administration has had the authority to regulate the sale, promotion and manufacturing of tobacco products; as a result, product regulation is now a component of a comprehensive national effort to reduce the death and disease from tobacco use.To help us understand the complex issues facing the FDA, Mitch Zeller, newly appointed Director, Center for Tobacco Products, FDA, will provide his expert perspective on what transpired to create the Center for Tobacco Products, some current issues of interest (e-cigarettes, cigarettes, reduced risk tobacco products) and his vision for the future of FDA regulation of tobacco. His presentation will be followed by a discussion with expert panelists, Maggie Mahoney, Tobacco Control Legal Consortium, and Jeanne Finberg, of the California Attorney General’s office. Click HERE to register.
NAATPN Talk With Your Doctor Webinar
May 15, 2013 at 4-5pm Eastern Time
This webinar from the National African American Tobacco Prevention Network (NAATPN) will focus on the CDC’s Talk With Your Doctor initiative, a national effort to leverage the Tips From Former Smokers campaign. Speakers Rahn K. Bailey, President of the National Medical Association and Tim McAfee, Director of CDC’s Office on Smoking and Health will discuss how to engage local physicians and other healthcare providers in this initiative. Click here for more details, or click here to register.
Webinar: Economic Evaluation for Public Health
Two Live Webcasts: June 13 at 1-2pm Eastern Time and June 18 at 1-2pm ET
These webcasts from the Michigan Public Health Training Center will describe key components of economic evaluation and illustrate using economic evaluation analysis tools in prioritizing and implementing prevention and treatment strategies. ROI as an economic evaluation outcome in public health will be discussed. These webcasts will feature Michigan-specific data, but the subject matter is relevant to public health practitioners in other states. Click here for more details about this course and other free training opportunities from MPHTC.
TCN Webinar: The FDA and Tobacco: Past, Present and Future
June 12, 2013 at 3:00-4:30 Eastern Time
The Tobacco Control Network presents, “The FDA and Tobacco: Past, Present and Future” as the latest presentation of the Harvey Leadership Webinar Series. Mitch Zeller, newly appointed Director, Center for Tobacco Products, FDA, will provide his expert perspective on what transpired to create the Center for Tobacco Products, some current issues of interest (e-cigarettes, cigarettes, reduced risk tobacco products) and his vision for the future of FDA regulation of tobacco. His presentation will be followed by a discussion with expert panelists, Maggie Mahoney, Tobacco Control Legal Consortium, and Jeanne Finberg, of the California Attorney General’s office. Click here for more details, and to register.
Twitter chat with APPEAL: “Tips for Preventing Tobacco-Related Diseases in Asian American, Native Hawaiian, and Pacific Islander Communities.”
TODAY, May 21, 2013 at 4:00pm Eastern Time
Asian Pacific Partners for Empowerment, Advocacy and Leadership (APPEAL) is hosting a Twitter conversation to discuss CDC’s Tips From Former Smokers campaign and tobacco related disease among Asian Americans, Native Hawaiians, Pacific Islanders & other underserved communities. Follow @APPEALhealth for details and use hashtag #appealtips to participate in the conversation. If you are not a Twitter user, you can still follow the conversation by searching for #APPEALtips on Twitter or clicking here.
Webinar: The Affordable Care Act: Effects on Tobacco Prevention and Cessation in Indian Country
May 28, 2013 at 3:00-4:00pm Eastern Time
This webinar from the National Native Network will feature Sara (Sally) Carter, MSW, LCSW, Tribal Liaison at the Oklahoma State Department of Health. Objectives: 1) describe several provisions in the Affordable Care Act that will specifically benefit American Indian and Alaska Native individuals, Tribes and Indian health facilities, 2) summarize the tobacco related provisions of the Affordable Care Act and 3) identify action steps that should be taken to now prepare for the implementation of the Affordable Care Act. Click here for more details, and to register.
Webinar – Connecting to the People: Voter Attitudes, Prevention Messaging and Where the Prevention Fund Stands
May 29, 2013 at 2:30 – 4:00 pm Eastern Time
The theme of this webinar from Dialogue4Health will be leveraging the groundswell of popular opinion and support for prevention efforts, and how you can achieve maximum impact in your policy and communications efforts. Click here to learn more, or click here to register.
Webinar: Massachusetts in Motion: Connecting Public Health, Healthcare and Community Resources through Electronic Referrals and Data Exchange
May 30, 2013 at 1:00-2:30pm Eastern Time
The Multi-State Collaborative invites you to attend a webinar in its continuing series on Meaningful Use and Health Information Technology. This webinar will focus on work underway in Massachusetts to create an open-source referral and data exchange program and to pilot clinic-community programs to address these questions. An electronic gateway will also be created for use by community-based programs that have no electronic record system. This work is made possible through a new Prevention and Wellness Trust and a recently awarded CMS State Innovation Grant. The open-source tools developed in Massachusetts will be made available to all states. A description of the process and the timeline for completion will be discussed. Registration is open to all public health and healthcare providers, especially those focused on addressing chronic diseases and risk factors such as tobacco use, as well as IT and HIE specialists, and surveillance and evaluation managers. Click here to register.
Webinar: You June 18, 2013 at 1:00-2:30 pm Eastern Time
Don’t Say? Tobacco & the First Amendment
The tobacco industry often challenges tobacco control laws and regulations on the grounds that such measures violate its First Amendment right to freedom of speech, and interfere with its ability to communicate information about its products to consumers. In this webinar, speakers will provide an overview of the evolving commercial speech doctrine and explain the different tests that courts apply to laws regulating commercial speech. They will highlight First Amendment challenges to tobacco control laws and policies, and discuss the potential impact of recent court rulings on the future of tobacco regulation. For registration information, click here.
Webinar: The Tobacco Control Act Four Years Later: Living Up to its Promise?
June 24, 2013 at 1:00-2:30 pm Eastern Time
June 22, 2013, marks the fourth anniversary of the Family Smoking Prevention and Tobacco Control Act of 2009, which granted the U.S. Food and Drug Administration (FDA) the authority to regulate tobacco products to benefit public health. Since the Act became law, the FDA has established the Center for Tobacco Products and has begun the work of regulating tobacco products and enforcing those regulations. In this webinar, speakers will reflect on the past four years of federal tobacco regulation, including successes, disappointments, and hopes for the future. For registration information, click here.
2014 Promising Practices conference – Call for abstracts & scholarship application available
Deadline for Abstracts & Scholarship Applications: July 17, 2013
The Health Education Council and Break Free Alliance have announced their fourth national conference to promote change at policy, systems and environmental levels to improve the health of low socioeconomic status (SES) populations. This conference is unique in that it brings together the fields of tobacco control and obesity prevention, the goal being to facilitate a rich dialogue to provide cross-cutting strategies and lessons learned for people working in one or both fields. Find out more about the conference here. The Call for Abstracts and Scholarship Application period are now open!
Grantees — Please consult with your liaison regarding questions about the appropriateness of attending any training or conference using TPEP or Healthy Communities funds. This list of training opportunities is provided as a resource for grantees and partners but is not an endorsement of any training or conference hosted by an external organization

domain: health