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Brian Welch's Save Me From Myself
is not a typical celebrity conversion story.
Unfortunately, many celebrity conversion tales seem like marketing gimmicks. They either seem designed to wring a few dollars out of a fading celebrity or to "go Christian" to enhance marketability without any downside.
By contrast, Welch lost everything to "get saved." And he gained everything. This raw, emotional book records this dual-directional transformation.
Lead guitarist for one of the world's biggest hard-rock bands, Korn, Welch converted to Christianity and quit the group in 2005--probably at the peak of its powers. He literally left millions of dollars on the table. He even told his lawyers to drop an "audit" into his partnership share. And he walked away. I can't identify a single modern person who rejected so much fame and fortune to follow Christ
. If you can, please enlighten me in the comments.
What did Welch gain? As the title implies, everything--it saved his life. Welch could not pull himself out of the death spiral his life had become. Powerless on his own to stop the drug addiction, depression, avarice and anger wrecking his life, he turned (back) to God. An emotional man, Welch said he felt God's "liquid love" enveloping him and overpowering his life's pathologies.
Second, as a single dad, it restored his relationship with his young daughter, who was five at the time. Welch stopped the touring and actively engaged in her life.
Mercifully eschewing triumphalism, Welch also records the struggles of his nascent faith. He doesn't gloss over his troubles and even describes some doctrinal confusion, such as how to deal with speaking in tongues. In that regard, Welch seems to embrace a "signs and wonders" brand of Christianity, where he records what God has literally spoken to him, spiritual dreams and their interpretations, demonic conflicts and prophetic words.
Nevertheless, Welch's earnestness comes off the pages. Welch yearns for an authentic, active faith, and he has seemingly dedicated himself to its practice. Shortly after his conversion, he went to Israel and was baptized in the Jordan River. He has studied the Bible voraciously even though he admits he couldn't understand much of it--at least at first. He was mentored by pastors and other mature believers. He made amends to those he wronged and those who wronged him. He went to India and established an orphanage. He has donated sizable amounts to churches and charities. In so doing, he said he freed himself from dependence on money and established dependence on God.
Interestingly, a secular publisher published this conversion book. Its intended audience accordingly is probably not Christians. There are contextual uses of profanity that might surprise. Some of the touring stories, while not sensationalized, might offend some. If anything, these anecdotes deglamorized the rocker lifestyle, and he didn't dwell on them. I suspect he judiciously edited many out.
Admittedly not a writer, Welch concedes his only prior experience with writing was school papers to get his teachers and parents off his case. (Yes, Welch hailed from an intact family.) Nevertheless, the text's basic style lends to its credibility, authenticity and readability.
Welch has penned a remarkably intriguing book. Save Me From Myself's
lack of convention and contrivance makes it a potent combination for believers and unbelievers alike.
Labels: Book Review, Brian Welch, Korn, Save Me From Myself

domain: literature


What is Unlocking the Power of the Cylinder Block?
Unlocking the Power of the Cylinder Block is a process of taking a standard internal combustion engine and modifying it so that it produces more power. This is done by increasing the compression ratio, improving the air intake, and modifying the exhaust system. The result is an engine that has greater power output and better efficiency. The modifications can also include components such as camshafts and crankshafts that are designed to improve the overall performance of the engine.
What Parts are Needed for Unlocking the Power of the Cylinder Block?
When it comes to unlocking the power of the cylinder block, there are a few parts that you will need. These include the cylinder head, pistons, connecting rods, camshafts, and crankshaft. It is also important to make sure that you have the correct gaskets and seals in place to ensure proper operation and prevent leaks. Additionally, depending on the modifications being made, you may need to purchase additional components such as fuel injectors, headers, and exhaust systems. It is best to consult a professional mechanic before attempting any modifications so that you can be sure to get the right parts.
How to Install the Parts for Unlocking the Power of the Cylinder Block
Once you have purchased the necessary parts for unlocking the power of the cylinder block, you will need to install them. The process can vary depending on the vehicle, so it is important to consult a professional mechanic to ensure that the installation is done properly. Generally, the process involves removing the old components, such as the cylinder head, pistons, and connecting rods, and then installing the new parts. It is important to follow the instructions for each part carefully to ensure that everything is installed correctly.
Tips for Unlocking the Power of the Cylinder Block
When it comes to unlocking the power of the cylinder block, there are a few tips and tricks that you should keep in mind. First, make sure that you are using high-quality components. This will ensure that your engine runs reliably and that the modifications are effective. Additionally, it is important to make sure that all of the components are properly sealed and torqued down to prevent any issues with air or fuel leaks. Finally, it is important to have a professional mechanic check the engine after any modifications to ensure that it is running properly.
Unlocking the power of the cylinder block is a great way to improve the performance of an engine. By following the tips above and consulting a professional, you can ensure that your engine is running optimally and safely. For more information on unlocking the power of the cylinder block, visit Engine Parts website.


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First ever quadruple Asteroid system discovered in our solar system!
Scientist have spotted a third moon orbiting an asteroid. It is the first known quadruple asteroid system discovered in solar system.
A team of researchers from Thailand and France have discovered the first known quadruple Asteroid system in our solar system. A third moon has been spotted orbiting the main-belt asteroid Elektra which was already known to have two moons in its orbit. As per the data collected by the European Southern Observatory's Very Large Telescope in Chile in 2014, a third moonlet was hidden earlier. However, a new data-processing algorithm developed by Anthony Berdeu of the National Astronomical Research Institute of Thailand takes a fresh look at observations of Elektra from 2014.
Berdeu's algorithms confirmed the two previously known moons as well as the fainter third moon which is no longer hidden by the main asteroid Elektra's brightness. The findings of the research titled "First observation of a quadruple asteroid" was published in the journal Astronomy & Astrophysics last week.
The latest discovery will help astronomers to understand how these asteroid moons form and will provide crucial information about planetary formation and evolution of our own solar system.
The Elektra asteroid system might be the first of its kind to be discovered, but it is speculated that there are many more out there. Berdeu's data analysis method can help to find other quadruples hiding out in archival telescope data.
Know everything about Elektra asteroid system
Elektra is located in the main asteroid belt of the solar system between Mars and Jupiter. It has an unusual nature. It was first discovered by Litchfield Observatory astronomer Christian Peters on February 17, 1873 and its first moon was discovered in 2003 by Dr. William Merline and his team. The second moon was discovered on December 6, 2014 by Dr. Bin Yang and his team, using the SPHERE facility on ESO's Very Large Telescope. And now the third moon has been discovered, making Elektra a quadruple asteroid system. The Elektra asteroid has an effective diameter of 199 km..
Catch all the Latest Tech News, Mobile News, Laptop News, Gaming news, Wearables News , How To News, also keep up with us on Whatsapp channel,Twitter, Facebook, Google News, and Instagram. For our latest videos, subscribe to our YouTube channel.

domain: news


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Authors & Events
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Mark Remy is a writer and runner based in Portland, OR, where he lives with his wife, two children, dog, and cat. He spent more than 7 years at Runner’s World, the world’s leading running publication, before leaving in 2014 to become a writer at large. He is the author of RunnersWorld.com’s popular Remy’s World column and author of The Runner’s Rule Book, The Runner’s Field Manual, and C is for Chafing.
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Capitol riot hearings: Donald Trump's secret plan exposed to Americans - but will Trump loyalists bother to listen?
Five people died and more than 100 police officers were injured during the Capitol riot last year - but was it orchestrated from inside the White House?
Friday 10 June 2022 17:53, UK
When the historians come to write this chapter of America's history, they'll find a good chunk of their work is being done for them over the next few weeks.
Last night we got the first glimpse of what these extraordinary hearings will look like.
For the first time since the Nixon Watergate scandal, a conspiracy is being exposed to the American public, if they choose to tune in.
From a committee room in a building just a block from where the chaos unfolded on that day last January, never-before-seen footage was beamed live on primetime TV.
We heard from one-time Donald Trump loyalists, and we listened to the former president's own daughter.
It is all part of an attempt to persuade doubters across this country of one thing - that the event now known simply as 'January 6th' was not a random isolated riot or a legitimate expression of political discourse.
It was, the committee claims, an attempted coup, orchestrated from the White House.
The committee of seven Democrats and two Republicans (Trump's loyalist Republicans blocked an attempt to have an independent inquiry) has been sitting in private for months.
It has interviewed more than 1,000 people, subpoenaed nearly a hundred and accessed nearly 136,000 pages of records.
They say they will, over the next few weeks, show how Mr Trump had a sophisticated seven-point plan to overturn the 2020 presidential election and that January 6th was to be the culmination.
But in America's echo chambers, who will listen?
A quick surf of the TV channels is a hint.
CNN, NBC, ABC, CBS all have blanket live coverage. But Trump's loyal news channel - Fox? Well, they were dismissing it all even as it was live.
Host Tucker Carlson was talking over the hearing. "We're still talking about January 6th?" he asked sarcastically.
"It was a forgettable minor outbreak," he said. "It was not even close to an insurrection."
The challenge for the committee is to engage the many American doubters, loyal as they are to the former president.
Some say January 6th was just a dress rehearsal and not the end of this troubling chapter in American history.
Mr Trump controls the Republican Party and may well run for the presidency again in 2024.
The purpose of these hearings is to expose what happened and the thread to the top.
The committee wants to make sure January 6th was not a dress rehearsal but the final act of Donald Trump.


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Welcome to the LCF Recipe Room!
You can edit the recipes that you enter - as well as rate and give
reviews of other recipes. Log in with your bulletin board account
in order to add/review/print recipes.
Enjoy the 4,000+ Low Carb Recipes!!!
3 cups chopped broccoli -- cooked, drained, cooling
1/2 cup chopped onion -- favorite color
3 tablespoons butter -- (or less)
1 1/2 tablespoons soy flour
3/4 teaspoon salt
pepper and nutmeg to taste (pinch)
1/2 cup heavy cream
with enough water to equal 2/3 cup liquid
4 slices cooked bacon -- crumbled or cut in
2 ounces shredded swiss cheese
How To Prepare:
9" pie plate sprayed with non-stick spray
375 degrees, 25 minutes
1. Set aside cooked broccoli
2. Saute onions gently in butter, when tender add soy flour and cook a
couple more minutes.
3. Whisk together eggs, cream & water. Blend in salt and spices.
4. Combine egg mix, prepared vegetables and cheese.
5. Pour into prepared pie plate.
6. Bake until puffed and browned.
Personal notes: Next time I will increase the 2 oz cheese to 4 oz because I
want the swiss flavor more pronounced. Also I think this would make a great
appetizer if baked in a 7 x 11" chilled and cut into small squares, served
cold or reheated. Very pretty if topped with small strips of pimento or red
bell pepper laced through a slice of black olive?
Carbs per serving - include all nutritional information if known:

domain: food


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Apr 10, 2013|
On this edition of the Daily Planet, Mikey runs down the important events of the day. The end of the Red Sox sellout streak, Patriots roster moves, UConn women’s basketball and some heavy lifting in Oregon along with other stories in the news.
Transcript - will not be 100% accurate
Now all coming do you live from studio. On the planet like we. -- that's probably -- high fidelity had them sound -- your. Good evening everybody plus New England. And across the country this is a daily planet the source for the most important impact truly compelling news stories on the world of sports and beyond it. And their anchor. Mike Adams pirates -- -- the sellout streak maybe in its final hours after roughly ten years the Fenway Park thing's been going on since nine -- since 2003 Orioles. Are gonna try to bounce back tonight against Ryan Dempster 01 of five point four we RA. Making his first home start for Red Sox have decided to two year 26 point five million dollar contract in December. He got a six point 06 in three career starts at Fenway -- give -- -- -- runs in his last outing there his only appearance at Fenway since 2001 now Dempster gave up. Three runs five hits while walking four in the 42 road loss for the Yankees on Thursday's one and oh with a one point 35 in two career starts. Against the Orioles and here's a guide to look for. Dominance. Against J. J. Hardy two for 27 lifetime against Dempster for Baltimore Jake Ariana is he's got a nine ERA no no decision so far. His second start -- runs in five -- his debut. Last Friday Jacoby sit him wealth is -- two lifts off from both home runs and five at bats. And -- John Carroll here with an update on the pitching forward. John like he's also been placed on the disabled list when we put him Obama's hand yesterday's start to play catch. He felt in some tightness still in -- biceps so. Not knowing how much time he's going to be needed he did put him on the DL recall Alex Wilson the figures from the bullpen in a -- save us from may fifth start in place John -- tomorrow night here against Baltimore. Now for an update on the weather for those of you headed to Fenway Park we go now live to meteorologist Peter polar. I asked thank you Mike up 57 degrees -- Boston being around game time there is a 30% chance of precipitation tonight but -- 10 PM winds will be out northeast. At five miles per hour hike back DO. Thank you Peter and when the patriots on Wednesday signed Pittsburgh Steelers restricted free agent and a wide receiver Emanuel Sanders to offer sheet. That's Mike -- memorials -- right you have source said the offer sheet to one year deal was Steelers have five days. To decide if well at a meciar Fort Lewis Sanders go to the passing get a third round draft choice from women and return the patriots also reached agreement -- a one year deal to re sign Julian -- My just due to the -- some to do try to look for an excuse any situation that they put me in an I mean that's that's my job on the team is its do with a coach -- doing. Help try to contribute in any kind of way. How -- by the way 26 years old a quick athletic receiver who caught a career high 44 passes. Last season doubling his production. From the previous year. Geno -- EMI and at a Connecticut lady Huskies snapped a husky ladies of lady Huskies are back on top again freshman. Rihanna Stewart led the way form last night. And it might be awhile before they give it up Stewart scored eighteen were 23 points in a big first half. And Connecticut won its eighth national championship with a 9360. Rout of Louisville on Tuesday night was the most lopsided victories in -- title game. And it put the Huskies back on top women's college basketball. After missing the title game in the past couple years now that title also tied did you don't worry I'm -- -- Huskies who were by the way 35 and four this season with Pat Summitt and Tennessee for the most championships. And women's basketball history. We're Connecticut and we are going to instinct when we're there for months and everybody else and they're so young dummies that believe me. Tino cocky this cocky -- he's always been that way you know and and in out of personal note he was in New Orleans coincidentally. We're geno and I had -- 22 years ago. After the UConn ladies lost to Virginia in their first final four appearance in 1991. Thought I remembered well -- -- So takes that that's closing in on home court advantage there right in town tonight they're gonna capture the season series for the first time in seven years if they win tonight against the Celtics. Broken with a 45 to 32 record 12 meetings with Boston November. And there were three injections taking place in the second of those games and then the teams met on Christmas Day. And there was a skirmish in the fourth quarter that featured four technical fouls in the Celtics 93. 76 victory pierce KG what it means to -- from Brooklyn aside from higher car insurance rates. They're going to try to hold up to the whole -- -- mentality. And everybody -- Brooklyn Brooklyn. He would seriously don't know finished third to determine what I was really focused used to new. I mean look at the next. Programming note don't miss 2012 fighter of the year no -- -- done I area. Taking on two time Olympic gold medalist Guillermo already -- bowl. This Saturday. Super bantamweight title unification match live from New York's famous Radio City Music Hall. -- don't care looks to continue his -- but red gum though has plans on his own mark Paul Paul Paul. -- come out on top find out Saturday April 13 11 PM eastern Pacific only. On HBO. Dick -- -- eleven and Oregon Amanda was fined by his overturned tractor and losing his breath with each scream of anguish. Says he was saved by his two teenage daughters. They found the strength to lift -- he tone and a half machine. Jeff Smith was trying to pull a -- on of his garden last Monday is muddy boots slipped off the clutched a tractor -- steering -- pinned his -- to the ground. The daughters. Hefty sixteen year old Hannah and gigantic fourteen year old -- heard him screaming and ran to help they reportedly. Live to the tractor enough to free his torso and give him room to breathe though. What do you do for a living. I lift things up and put them at all. Sees itself. An open golf. From Santiago Dominican Republic slugger a rod Alex Rodriguez do you would be rusty has found the apple -- a design that's right as -- -- publication the diario lead brave puts it. -- is stuck on a young girl from San Tiago. They run been living you know it's kind of a semi -- I'll while he rehab is surgically repaired hip. And weather's always latest troubles PDD troubles -- stupid stuff about his stupid charity. A rod did poke his head out and opening day Yankee Stadium but otherwise his stayed hidden. He spent practically all day last Saturday together with his new love. Which according to the diario -- brain is Rebecca unit and thinking. 24 and honors graduate in business administration now he's -- the likes of Torrie Wilson Cameron Diaz Kate Hudson. And Madonna. But -- -- he isn't a famous person at least not yet and Iran apparently went about courting her the right way he had dinner with her father. The ball player went down there and got picked up at the hotel by the young ladies dad. He arrived in his gulfstream for an airplane worth 38 million bucks. Last Friday. And he asked the F authorities at the terminal to make sure that they exercise maximum discretion regarding his arrival and departure but as you can -- didn't do that. That's why I'm here reporting. New York Anthony Weiner considering a run for the mayor of New York City once again -- the job he was no desire in his priest scandal days. -- revealed his ambition. To return to public life in a lengthy interview with -- New York Times magazine after revealing his Oscar Meyer -- on Twitter. A man in China's southeastern Guangdong. Province admitted himself to a local hospital. Why well he reportedly got a lied to deal stuck inside him. According to the British tabloid the -- the men inserted the twenty inch long Asian swamp feel. And had to endure all -- surgery to have this extracted. According to the Chinese news aggregation website mop dot com. The Il reportedly chewed through the minutes Colin. This state and history. And birthdays that together like the weather and traffic. Steven cigar 61. Years all hasn't had a hit movies of -- 41. Brian sets serheo might remember him from the stray cats 54. Here's a favorite for Orioles fans that may be heading to the game and of course John. -- Mike Deborah a lot of Casper Wyoming one of the few major leaguers from that town. John Madden is 77. Chuck Connors who was on the Dodgers in the Celtics and also played the part of the rifleman well he would have been 82. But he's dead. On this date in history Jackie Robinson broke the color line baseball in 1947. And also. And the state history 1962. The first ever game. Played. At Dodger Stadium. That's a daily planet roster by my hair doctor doctor Robert Leonard look younger feel younger pitcher hair back call 1800. Get here.
WEEI.com's Mike Petraglia and Chris Price discuss Rob Gronkowski's meeting with the media on Friday. Gronk said he doesn't anticipate changing the way he plays, noting that he wants to "keep smashing and dashing."
Julian Edelman joins Merloni, Fauria, and Benz after Patriots training camp.
We return to our weekly segments with the one and only Peter King of MMQB and NBC's Football Night in America.
Jackie Mac joins the guys to discuss her thoughts on a possible mid-season tournament in the NBA, LeBron's return to Cleveland, trade rumors with the Celtics and Red Sox, and Darrelle Revis' contract situation.
Jackie MacMullan of ESPN Boston to talk about the Lebron James Saga, the possibility of Rajon Rondo being traded, and the future of Marcus Smart.
Former coach of Celtics 1st-round pick Marcus Smart, Travis Ford joins MFB to talk about what Celtics fans should expect from the strong point guard. Among other things, Coach Ford says Smart will be a hard worker, and will improve his shooting ability.
Tim Kurkjian joins the program to discuss the Red Sox options at the trade deadline.
Kevin Millar joins Merloni, Fauria, and Benz to discuss David Ortiz, Dustin Pedroia's struggles, and Jon Lester's contract.
Rob Bradford is joined by WEEI.com Bruins beat writer DJ Bean, as well as Boston sports fan/blogger Turtleboy to talk all things Bruins free agency. With the B's recent moves, the conversation turns to where the Bruins might next turn and what kind of dent losing Jarome Iginla and Shawn Thornton might make.
DJ discusses Shawn Thornton's new deal, and the on going negotiations with Jerome Iginla
DJ Bean joins the program to dismiss the recent rumors that the Bruins are in discussions to trade Brad Marchand to the Sharks for Patrick Marleau
John, Gerry, and Steve DeOssie discuss Tom Brady's impact on the rest of the Patriots, plus Steve tells tales from his old days as a NFL linebacker
A whale watch boat is stranded overnight in Boston Harbor
Clay Buchholz and Felix Doubront certainly put on quite the pitching performance, as the Red Sox were trounced by the Jays. Does this change the team's approach to the trade deadline?
Christian tells a story about taking his girlfriend to see "Jersey Boys" in NYC, but he leaves out some crucial details. Luckily, she was listening and called the show to clarify exactly what kind of shenanigans he was trying to pull.
MFB discuss a Peter King article that suggests many NFL coaches and assistant coaches have felt increasing pressure over big-money fantasy football players. Christian also weighs in specifically on how his knowledge of game-plans resulted directly in him winning his first season as a fantasy football player.
The Sox lost 14-1 as Clay Buchholz and Felix Doubront both had awful performances. On the heels of the loss, rumors began to fly regarding Jon Lester and John Lackey possibly being traded.
We talk about the latest news surrounding Jon Lester and the Red Sox. Could he be dealt to the Dodgers?
We talk about four of the biggest mistakes the Red Sox have made over the past 30+ years.
We discuss the return of Rob Gronkowski, his comments to the media today, and what a healthy (or unhealthy) Gronk will mean for the 2014 Patriots.
Mut and Villani are talking about whether the Red Sox will give Jon Lester the type of contract he is looking for, or whether they might be shopping him with rumors of the Red Sox scouting Cole Hamels.
Mut and Villani are talking about the MLB All Star Game, Adam Wainwright and Derek Jeter, and what are some of the worst ideas in sports.
Sam and Zach discuss changing the format of the Podcast, the Chris Archer-David Ortiz debacle, and LeBron James being a super genius
Particularly in a year where the Red Sox have struggled while trying to integrate numerous young players into regular big league roles, accusations that Red Sox prospects are overrated -- whether by the team or writers -- have been widespread. Jim Callis of MLB.com joins the show to take stock of the matter, and to discuss the team-building impact of overrating and underrating prospects.
With the trade deadline looming, the next few days will be defined by how teams value prospects -- and their potential long-term contributions -- against big leaguers with established track records who can address immediate needs. Are prospects being valued accurately? Red Sox left-hander Andrew Miller -- once one of the two key chips that sent Miguel Cabrera from the Marlins to the Tigers -- assesses the matter.
Rob gave the latest on Jon Lester trade talks and the flap between Ortiz and the Rays.More from this show
Particularly in a year where the Red Sox have struggled while trying to integrate numerous young players into regular big league roles, accusations that Red Sox prospects are overrated -- whether by the team or writers -- have been widespread. Jim Callis of MLB.com joins the show to take stock of the matter, and to discuss the team-building impact of overrating and underrating prospects.More from this show
We talk about the latest news surrounding Jon Lester and the Red Sox. Could he be dealt to the Dodgers?More from this show


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PUTRAJAYA: The decision whether to allow Ramadan bazaars to operate this year will depend on the Ministry of Health’s (MOH) stand on the matter and the COVID-19 situation in the country.
Senior Minister (Security Cluster) Datuk Seri Ismail Sabri Yaakob...
Manufacturers and wholesalers, as well as logistics, grocery and
e-commerce companies, which were permitted by the Domestic Trade and
Consumer Affairs Ministry to operate when the Movement Control Order (MCO)
was first imposed, are allowed to continue with operations throughout the
extension of the order until April...

domain: law


text:
No good deed goes unpunished and I'm about to perpetuate that old cliché. Martha Mullen, 48, did a good thing for the wrong reasons.
The Virginia woman coordinated efforts to help rid Massachusetts and my hometown of some garbage. She is credited with being the catalyst that got terrorist Tamerlan Tsarnaev out of the fridge in a Worcester funeral home's basement and into the ground at a Muslim cemetery in Virginia. She had no connection to the family, the funeral home or the cemetery, and took it upon herself to solve a problem that weak-kneed politicians ran from. We all owe her a great debt of gratitude.
That being said, Ms. Mullen is also a fool. She told the Boston Globe that protests outside the funeral home, "Portrayed America at its worst. The fact that people were picketing this poor man who was just trying to help [funeral director Peter Stefan] really upset me."
Ms. Mullen heard about the situation in Worcester while listening to public radio. She got the inspiration to help while in an upscale coffee shop. Was she sipping a half-caffe double latte while scanning liberal blogs on her tablet? I don't know for sure, but I can make several assumptions about her political leanings.
Ms. Mullen was offended by the "hate" that protesters displayed outside the funeral home. She was not alone, an ultra-liberal member of Worcester's city council removed signs from a fence that she deemed offensive. I saw more than enough video of the protesting crowds. That intersection is not exactly the showplace of Worcester's finest citizenry. It is a poor neighborhood with all the requisite social ills. The members of the media far exceeded the number of protesters.
If I had the opportunity to speak with Ms. Mullen, I would ask her to elaborate on her embarrassment over the behavior of protesters. I would inquire as to whether she felt that same sense of shame over the prolonged public tantrums of the "Occupy" movement. These protesters stood in the way of more than just one person who was trying to do their job. In many cities, small business people who had the misfortune of residing near the encampments lost millions of dollars. Police were injured in scuffles and women were sexually assaulted while protesters turned city parks and streets into open sewers. Illegal drugs were consumed and taxpayers' hard earned dollars were wasted in police details, clean up, and restoration efforts. In the end, no one can give a coherent answer as to what it was all about. Wasn't that America at its worst, Ms. Mullen? At least the protesters outside the funeral home had a legitimate beef. They didn't want the body of a terrorist in their community. I may not agree with some of their language, but they were not the country at its worst.
Thank you, Ms. Mullen for helping to remove a problem from our state. I'll be calling the next time Occupiers show up so you can help us to take out the garbage again.
© 2018 Cox Media Group.


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Perseverance Posters is inordinately good and makes a illustrious wall decoration, this poster dimension is 18 x 24 inch and the price is $59.99. If you're trying to probe top recommended Perseverance Posters with low-priced price, the unit is the impressive deals for you.
Type: Giclee Print
Dimension: 18 x 24 inch
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domain: artistic


HEBRON, West Bank, Oct 18 (Reuters) - Jewish settlers punched and kicked two news photographers and a British woman helping Palestinians pick olives in a West Bank town on Saturday and Israeli police responded by stopping the harvest.
The scuffle in the town of Hebron was the latest of a series of efforts by settlers living in the occupied land to disrupt an annual harvest critical to many Palestinians’ livelihoods.
Witnesses and Reuters television footage showed four Jewish settlers headed into a grove next to a Jewish enclave where a few dozen Israeli, Palestinian and foreign peace activists were helping to pick olives.
The settlers punched and kicked Abed Hashlamoun, a photographer for the European Pressphoto Agency (EPA), leaving a bloody scratch beneath one eye. They similarly assaulted his brother, Reuters photographer Nayef Hashlamoun, who suffered no injuries.
Janet Benvie, a British activist with Christian Peacemaker Teams, sustained a scratch on her lip after a scuffle with a settler who had grabbed a camera.
"When I went to get the camera one of the settlers punched me in the face," Benvie told Reuters television.
Israeli soldiers arrived at the scene to break up the scuffle, television footage showed. They also permitted the settlers to leave the scene, Benvie said.
Israeli security declared the area a closed military zone, Danny Poleg, a spokesman for Israeli police in the West Bank said, effectively stopping the harvest.
Poleg said settlers and Palestinians had thrown stones at each other at the site.
Issa Amro, a Palestinian who works for the Israeli human rights group B‘tselem, denied any stones were thrown and said police arrived at the scene after the scuffle had ended.
Poleg said no settlers had been arrested because no formal complaint had been lodged.
Three Israelis at the olive grove to help Palestinians with the harvest were later held for questioning after they refused police orders to leave the area, Poleg said. (Writing by Allyn Fisher-Ilan; Editing by Charles Dick)


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Park City has agreed to settle with Sedgwick County over jail fees it had refused to pay since 2008.
It is one of several cities the county sued for nonpayment of fees to house inmates in jail on municipal charges. The suit continues against four other cities, including Wichita, which the county says owes slightly more than $7 million.
Park City has agreed to pay $36,450 to settle back fees and begin paying on time. It had owed $139,516 with interest.
Sedgwick County began charging cities a $2.09 hourly fee on Jan. 1, 2008, to house inmates booked into jail on municipal charges. The goal was to get cities to think twice about sending people to jail, which is dealing with overcrowding, instead of using other penalties.
In March 2008, Wichita city attorney Gary Rebenstorf sent a letter to the county saying: "Please be advised that the city of Wichita does not accept these charges and will not be paying them."
County commissioners voted in November 2008 to proceed with a lawsuit to ask for a judge's opinion on whether the county had the right to collect the fee. It is set for court in May.
The lawsuit still applies to Bel Aire, Goddard, Haysville and Wichita. Although other cities have outstanding balances, the county opted not to include them in the lawsuit because what they owed was less than the cost of defense would be.
Through Jan. 5, Wichita owed just more than $7 million, including nearly $613,000 in interest, according to county records.
Other cities that have not made any payments — and their balances through Jan. 5 — are:
* Haysville: $145,419
* Bel Aire: $95,656
* Goddard: $32,144
* Cheney: $7,268
* Garden Plain: $2,883
* Colwich: $809
Cities that have made payments are Bentley, Clearwater, Derby, Eastborough, Kechi, Maize, Mount Hope, Mulvane and Valley Center.
Two cities have incurred charges of less than $100, and one city charges of less than $200.
Doug Moshier, city attorney for Park City, said the decision to settle was made by the City Council.
"I think a big part of it was my assessment of the risks of where this case ultimately would end up," he said.
In 1984, the Legislature gave Sedgwick County the authority to either charge cities for housing inmates in jail on municipal — not district court — offenses or levy a tax not to exceed one mill.
A change to that law in 1990, county counselor Michael Pepoon explained to commissioners in April, "had the effect of rendering the option provided to Sedgwick County meaningless."
While cities that have refused to pay have cited the county's ability to charge a tax, the county has said it never has levied a special tax for the jail.


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Government paper published on cross border legal disputes
Hot on the heels of its paper yesterday on ‘providing a cross-border civil judicial cooperation framework’, the Department for Exiting the European Union has today published further detail on the role of the Court of Justice of the European Union (CJEU) in its paper ‘Enforcement and Dispute Resolution.’
This paper sets out a series of alternatives to the CJEU and/or a more limited role for the CJEU in disputes between UK and EU citizens and/or businesses.
Daniel Eames, a partner and expert in international family law with national firm Clarke Willmott LLP, gives his thoughts on the publication.
He said: “Whilst these two papers recognise the need for certainty for individuals and businesses once the UK leaves the EU, and therefore the need for the reciprocal enforcement of UK decisions in the EU and vice versa, they ignore the big question of why the other EU member states would sign up to such an arrangement when the government’s proposals remove the role of the CJEU as the ultimate arbiter of disputes between UK citizens/business and EU citizens/business.
“Even if the other EU member states will sign up to this, how long will it take? Crucially the paper is silent on what happens in the meantime. This has the potential to leave families and children in complete limbo in cross-border cases while the government seeks to negotiate a bespoke arrangement with 27 other EU states which could take many years.
“The preferred option would be for us to remain fully signed up to the EU regulations and for the CJEU to remain the ultimate appeal court in the civil sphere. At the very least, the role of the CJEU should remain in place until any new arrangements come into force. It would help if the government could come out and say that now.”


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Healing from your divorce is not easy. It’s a long, sometimes painful process that can leave you feeling isolated with a lot of questions.
Northwoods offers a number of groups to help you and your children work through the challenges of divorce and find healing.
DivorceCare for Adults
DivorceCare can help you deal with the painful issues of divorce or separation. This weekly support group is conducted by people who understand what you are experiencing. You’ll learn how to deal with the pain of the past and look forward to rebuilding your life as you learn to put your trust in the power of Christ. Cost for the group is $25. Register your child for free childcare here.
For the national DivorceCare website, go to www.divorcecare.org
Please email firstname.lastname@example.org for more information on any of our Divorce Care groups.

domain: psychology


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Emily in Paris star Ashley Park shared her health update after being hospitalization for a septic shock. More than a week after she unveiled her hospitalization after contracting tonsillitis that had “spiralled into critical septic shock” the actress posted a carousel on her Instagram with a long note about her condition. Moreover, one of the photos also features Emily in Paris co-star Lily Collins. Let’s check out the complete details of this story.
Ashley acknowledged her fans for boosting her into a quick and hopeful recovery
The 32-year-old who played the role of Mindy Chen wrote in her Instagram, “I’m deeply moved and thankful for your beautiful messages of support and comfort, your personal stories of sepsis and hospitalization, and truly to every person who has reached out with love. Every message has honestly boosted me into a quick and hopeful recovery.”
Moreover, Park added, “I’m sorry for the delay in responses, just wanted to update that I was medically cleared to fly after responding to treatments, and am now recovering and resting in Paris where I was greeted with this incredible warm welcome from loved ones and my Emily In Paris fam.”
The photos feature several bouquets of flowers inside a room, an image of her and co-star Lily Collins hugging, an oil pastel sketch pad lying next to food bowl, a semi-completed jigsaw puzzle, also her legs with numerous acupuncture needles.
“Thank you to @netflix and @emilyinparis for their genuine kindness and gracious patience as I wait to be medically cleared to work,” the actress concluded her note. “I couldn’t be more excited to join then all on set for Season 4. I promise im breathing through this all and taking as much care of myself as I can to get back into fighting shape. in the meantime, thanks for the couch cuddles @lilyjcollins ;)”
Collins who played the titular role in the Netflix series also dropped an adorable comment. “Couldn’t love you more and hugging you made me feel like home. You’re an absolute light sister,” the actress wrote. Meanwhile, Ashley’s boyfriend Paul Forman commented with two kissy face emojis. Forman also played the role of Nicolas de Leon on the recent third season of the show.
We wish her a speedy recovery!


SASAKO DEFENDED BEING AXED BY GOV’T
The Government Consultant Media Advisor, Alfred Sasako has defended being terminated by the government.
Mr. Sasako made this statement amidst media reports, he was axed as a political appointee last week.
Denying his termination, the veteran journalist says, he was planingto move on and set up his private business.
Meanwhile, the Democratic Coalition Government has reportedly terminated Mr Sasako’s contract on grounds, he has been meddling with some highly political government issues.


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Fluent, perviously known as Young Dii, releases his first official joint since his name change. No Problems Ft. Sir Adams was produced by 15yr. old Wonya Love and was recorded out in Kansas City, Missouri. Fluent and Sir Adams had bars to speak, as these two go hammer to the joint No Problem. Sampling some Dom Kennedy the catchy and creative hook compounded with Fluent and Sir Adams’ flow keeps the track bumpin’!
The beat jams with both Fluent and Sir Adams laying down some impressive unique flows. Hands down they kept the ability to maintain a constant intrigue throughout start to finish. The bruising beat allows for Fluent and Sir Adams to bring the element of knock out fire power.
Source – Midwest Sounds
Sir Adams: http://www.twitter.com/RealSirAdams

domain: entertainment


The American Red Cross and the Philadelphia Fire Department are partnering in an effort to eliminate fire deaths in the city.
The Red Cross of Southeastern Pennsylvania has teamed up with Red Paw Emergency Relief, an animal safety organization, for “Fire Safe Fridays.”
Philadelphia fire officials say fewer people died in fires in 2012 than at any other time in the city’s history. But they’re hoping to get the number lower still.
Four people are dead after a pre-dawn rowhouse fire near 5200 Chancellor St. in West Philadelphia. Two of the dead are children.
The early morning blaze on Chancellor Street in West Philadelphia brought the number of fire deaths over the weekend to six, and marked a huge jump in the 2012 fire fatality total.


If you are looking for the best thermal camera for your iPhone, you have come to the right place. In this article, we will discuss the different features of the best thermal cameras available on the market and help you decide which one is the best for you.
One of the best thermal cameras on the market is the FLIR ONE Pro. This camera is designed for use with the iPhone and has a variety of features that make it the perfect choice for anyone looking for a quality thermal camera.
The FLIR ONE Pro has a resolution of 320 x 240, which is significantly higher than the resolution of most other thermal cameras available on the market. This camera also offers a variety of other features, including:
– A temperature range of -4 to 482 degrees Fahrenheit
– An IR resolution of 80 x 60
– A spectral range of 7.5 to 14 microns
The FLIR ONE Pro is also very easy to use, and it is compatible with a wide range of iPhone models.
If you are looking for a quality thermal camera that is compatible with your iPhone, the FLIR ONE Pro is definitely the best option available on the market.
Can iPhone camera do thermal?
Can iPhone camera do thermal?
There is a lot of talk about the possibility of using the iPhone’s camera for thermal imaging. While it is not currently possible to do this with the standard camera app, there are a few third-party apps that allow you to do this.
One app, called Thermal, is designed to allow you to see heat patterns and track down leaks. The app costs $5.99 and is available on the App Store.
Another app, called FLIR One, is a thermal camera that attaches to the iPhone. The app costs $249.99 and is available on the App Store.
So, can the iPhone camera do thermal imaging? Yes, but you need to use a third-party app.
What is the best thermal camera app for iPhone?
There are a few different thermal camera apps available for iPhone, but which is the best?
The best thermal camera app for iPhone is Thermal Camera by Seek. This app is easy to use and provides accurate thermal imaging results.
Thermal Camera by Seek is a thermal imaging app that allows you to see the thermal radiation emitted from objects. This app is easy to use and provides accurate thermal imaging results.
Thermal Camera by Seek features a simple, user-friendly interface. The app has two modes: Thermal and Normal. Thermal mode displays the thermal radiation emitted from objects, while Normal mode displays the object’s normal colours.
Thermal Camera by Seek is perfect for a variety of uses, including home inspections, electrical work, and mechanical repairs. The app is also great for finding leaks and insulation problems.
Does iPhone 13 Pro Max have a thermal camera?
Thermal imaging is the process of creating a thermal image of an object by detecting the radiation emitted by that object. Thermal imaging cameras are used in a variety of applications, including law enforcement, military, firefighting, and building inspection.
Earlier this year, Apple released the iPhone 11 Pro and the iPhone 11 Pro Max. The iPhone 11 Pro has a triple-lens camera system, while the iPhone 11 Pro Max has a four-lens camera system. Both models include a new feature called Night mode, which improves low-light photography.
Recently, there has been speculation that the iPhone 11 Pro Max may also include a thermal camera. A thermal camera is a type of camera that detects infrared radiation. This type of camera can be used to identify objects that emit heat, such as people or animals.
So far, there has been no confirmation from Apple that the iPhone 11 Pro Max includes a thermal camera. However, if it does include this feature, it would be a major selling point for the device. Thermal imaging cameras can be used for a variety of purposes, including safety, security, and navigation.
The iPhone 11 Pro Max is already a powerful device, and adding a thermal camera would make it even more useful. If Apple does include a thermal camera in the iPhone 11 Pro Max, it will be a major boon for the device and for thermal imaging technology in general.
Does iPhone 13 have an infrared camera?
There has been a lot of speculation about whether the new iPhone 13 will have an infrared camera or not. So far, there has been no confirmation from Apple about whether this is the case or not.
An infrared camera is a camera that is able to capture images in infrared light. This type of camera is often used for security purposes, as it can be used to capture images of people who are trying to steal or break into a building.
It is possible that Apple may be planning to add an infrared camera to the iPhone 13. This would make the phone a more powerful security tool, as it would be able to capture images in both visible light and infrared light.
However, it is also possible that Apple may not be planning to add an infrared camera to the iPhone 13. There has been no confirmation from Apple about whether this is the case or not.
If Apple does decide to add an infrared camera to the iPhone 13, it is likely that this will be a feature that is only available on the more expensive models of the phone.
How do I turn on thermal on my iPhone?
Thermal imaging is a technology that uses thermal radiation to create an image of an object. This can be used to identify objects that are emitting or absorbing thermal radiation. Thermal radiation is a form of energy that is emitted by objects that are at a high temperature. Thermal radiation can be used to identify problems with electronic equipment, such as overheating components.
The iPhone has a thermal imaging feature that can be used to identify problems with the device. This feature can be turned on in the Settings app. To turn on the thermal imaging feature, go to Settings > Camera and toggle the Thermal Camera switch to on.
When the thermal imaging feature is turned on, the iPhone will use the thermal radiation to create an image of the surrounding area. This image will be displayed in the Camera app. The image will show the object’s temperature in degrees Celsius or Fahrenheit.
The thermal imaging feature can be used to identify problems with the iPhone, such as overheating components. It can also be used to identify problems with other devices, such as overheating electrical wiring.
Is Apple thermal camera real?
Is Apple thermal camera real?
There has been a lot of speculation around whether or not Apple has a thermal camera hidden up its sleeve. The rumors started when a patent for a thermal camera was filed by the company in March of this year.
So far, Apple has not released any information about a thermal camera and has not confirmed or denied the rumors. However, if the company does have a thermal camera, it is likely that it will be used for augmented reality applications.
A thermal camera is a device that captures thermal radiation, which is emitted by all objects, and displays an image of the object that is based on the temperature of the object.
Thermal cameras are used in a variety of applications, including law enforcement, search and rescue, and construction. They can be used to detect heat loss, identify defects in insulation, and locate people or animals in the dark.
If Apple does release a thermal camera, it is likely that it will be used for similar applications. The camera could be used to help people find things in the dark, identify problems with insulation, and monitor the temperature of objects.
Apple has not released any information about a thermal camera, so it is unclear whether or not the rumors are true. However, if the company does have a thermal camera, it is likely that it will be used for augmented reality applications.
How do I get thermal on my iPhone?
Thermal imaging is a technology that creates a visual representation of heat distribution. This can be used for a variety of purposes, such as detecting energy losses in buildings, finding people or animals in difficult terrain, or inspecting electrical equipment.
Thermal imaging is also used in smartphones, and can be used to diagnose and solve problems with the device. In this article, we will show you how to use the thermal imaging feature on your iPhone, and explain some of the things that you can use it for.
How to use the thermal imaging feature on your iPhone
The thermal imaging feature is available on all iPhones that are running iOS 11 or later. To use it, open the Camera app and swipe to the right to access the filters. Tap the Thermal filter, and the camera will switch to thermal mode.
In thermal mode, your iPhone will display a thermal image of the scene in front of you. The colors on the image represent the amount of heat that is being emitted from the objects in the scene.
Things to look for when using the thermal imaging feature
The thermal imaging feature can be used to diagnose a variety of problems with your iPhone. Here are some of the things that you can look for:
-Battery problems: If your iPhone is overheating, the thermal image will show a hot spot near the battery. This can indicate a problem with the battery or with the iPhone’s cooling system.
-Cooling system problems: If your iPhone is overheating, the thermal image will show a hot spot near the processor. This can indicate a problem with the cooling system or with the processor.
-Wi-Fi problems: If your iPhone is having trouble connecting to Wi-Fi, the thermal image will show a hot spot near the Wi-Fi antenna.
-Camera problems: If your iPhone’s camera is not working properly, the thermal image will show a hot spot near the camera lens.


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We’ve always railed against religion on this site, due to many of its harmful effects, many of which we can easily foresee.
It has even become worse with the recent trend towards giving prophecies, from the doom prophecies which irritate celebrities and the everyday prophecies given to ordinary Ghanaians which destroy their relationships.
Due to people who take their pastors seriously and everything they say as gospel, friends can become enemies and longtime relationships can break up in seconds on the word of a pastor.
Such is the case of Ghanaian social media user Ghanaba Kwabena. Kwabena has taken to the Facebook group ‘Tell it All’ to complain about his girlfriend being given a marriage prophecy which if she listens to is going to lead to their breakup.
According to him, a pastor told her she would marry a doctor by June this year, even though he is a teacher. If his girlfriend listens to that advice then that means she’s going to break up with him.
Kwabena is therefore looking for advice about what to do in his situation. Guys, what would you do if you were him? And ladies, how do you react to such a prophecy?
I would tell that pastor to go to hell.
Read Kwabena’s post below…
“I took my girlfriend to church today and the pastor called her forward and told her she will be married to a medical doctor by June this year. Well, I’m still a school teacher. What should I do?”

domain: sociology


text:
This year is the 155th anniversary of the opening of the port and, to celebrate, the city is holding its annual Yokohama Central Town Festival in
Attractions start on the Friday with an opening ceremony featuring performances by
The festival continues through Sunday and features various attractions and stage performances at six locations -- Bashamichi, Kannai, Motomachi and
Over the weekend, the six venues will offer music and dance performances; a highlight will be shows by official cheerleading groups of the Yokohama DeNA Baystars and Yokohama F. Marinos baseball teams. Other performances emphasize the city's importance in the spread of foreign culture, through examples of traditional Chinese and South Korean dance and music as well as belly-dancing and hula shows.
Other attractions include a glimpse into the past in the Bashamichi area, where a parade of 80 classic cars will travel down
If you want to actively get involved, organizers have also prepared a walking course stamp rally, and those who complete it will receive some token gifts.
Yokohama Central Town Festival takes place from
(c)2014 the Japan Times (Tokyo)
Visit the Japan Times (Tokyo) at www.japantimes.co.jp/
Distributed by MCT Information Services


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Day 51: Lower Body Nerves
The knowledge of lower body nerves pathways is also important to mitigate injuries. The hips and legs are strongly built to handle the pressure of day-to-day movement with large muscles and bones. Compared with the upper limb, the nerves are deeper in the body so the risks in bondage are different. Most of the superficial nerves are sensory branches, and the larger muscles have a higher tendency to cause entrapment. This activity builds on the previous one, check back on Day 50 to review basic information on nerves and how to deal with injuries.
Lower Body Nerves Functions and Common Rope Injuries
The rope-related nerve injuries in the lower body are most often damage to the sensory nerves leading to numb patches on the skin that can take a long time to heal. Motor nerves might still be injured as there are a few known cases of “foot drop” caused by rope play. The vast majority of these injuries often involve a high amount of pressure that is often present when doing suspension but also when doing high compression on the body in floorwork. Compared with the upper body, the nerves in the legs are buried deeper in the body under larger muscles, on one part it means they are more protected, on the other, it makes them harder to locate to prevent injuries.
At the tip of the coccyx, you’ll find the coccygeal plexus, the origin of the coccyx’s skin’s sensory nerves. This spot might be sensitive when adding a crotch rope and highly vary from person to person. Those who had a broken tailbone in the past might have extra pain when pressing on that spot.
In the hip, the iliohypogastric and the ilioinguinal nerves circle around the waist toward the front. They have motor functions for the abdominal muscles with several sensory branches. These nerves can be compressed by a hip line digging very deep above the hip bone causing numbness in the groin area.
The cluneal nerve is a sensory nerve that innervates the upper part of the butt skin and may be injured by entrapment within the butt muscles. This can happen in rope play if someone clenches their buttocks muscles really hard for an extended period of time.
The obturator nerves are exposed in the groin area, on the inside of the leg. Compression to this nerve may cause a numb patch lower down in the upper inside of the leg.
The lateral cutaneous nerve is a sensory nerve that runs along the front of the hip and side of the leg. Its most common injury is with hip harnesses that press on the inside of the hipbone. This will create a numb patch downward from the location of the injury.
The femoral nerve is responsible for flexing the hip joint and extending the knee. It is also the sensory nerve that innervates the front of the thigh. It has a few vulnerable spots, at the hip and on the inside of the legs. There are known injuries in bondage of high compression or entrapment in the thigh muscles causing numbness downward from the location of the injury.
The saphenous nerve is a branch of the femoral that is only sensory and innervates the inside of the calves. It is especially vulnerable behind the calf close to the knee.
The sciatic nerve is the longest nerve of the body, the part of the nerve from the spine to the knee is rarely known to be injured in bondage. That said, sciatica is a common sports injury. If you are aware of sciatic sensitivity, take the time to understand how movement can trigger nerve issues to avoid issues during rope play.
In the lower leg, the sciatic nerve branches out as the peroneal/fibular nerves. The deep peroneal’s motor function is to lift the foot and its sensory branch innervate a small spot between the big and second toe. It has a weak spot on the calf behind the knee. Injury higher up on the calf might cause foot drop, which is probably the lower body nerve injury with the highest consequences, along with a numb patch on the top of the foot. Injuries lower on the leg will create sensory problems only.
Another important branch of sciatic is the superficial peroneal/fibular nerve. This sensory nerve innervates the front and outside of the lower leg and the top of the foot. It is most vulnerable behind the top of the body prominence of the fibula on the calf close to the knee.
[Coming soon. Diagram of sensory innervation of the lower body]
There are of course many other nerves and branches of these nerves that are interesting to study. Medical resources are full of interesting details on the nerves, their function and how to heal them. This is just an overview.
Overview of the Lower Body Nerve Functions
|Nerve cluster at the tip of coccyx is sensitive, can be hit with crotch rope
|Internal and transverse abdominal muscles
|Lateral gluteal and hypogastric (lower belly) region
|Vulnerable with high pressure on the waist around the hip bone
|Internal oblique and transversus abdominis muscles
|superior medial thigh and part of the scrotum/penis root or part of the clitoris/labia
|Vulnerable with high pressure on the waist around the hip bone
|Upper part of buttocks
|Vulnerable to entrapment in the buttocks muscle
|Adduction of the lower limb
|Upper interior of the leg, below the groin area
|Vulnerable in the groin area.
|Front and outside of the thigh
|Vulnerable just inside of the front body of the hip. Common hip harness injury.
|Flex the hip joint and extend the knee
|Front and middle of the thigh.
Indirectly inside of the lower leg.
|Runs wide of the femoral artery (where you can feel your pulse in the groin). Vulnerable at the hip and along the exterior of the leg.
|Saphenous (via femoral)
|Inside of the lower leg
|Final branch of the femoral nerve. Vulnerable behind the thigh close to the knee
|Muscles of the posterior thigh and the hamstring portion of the adductor magnus.
Indirectly innervates all the muscles of the lower leg and foot.
|No direct sensitive functions.
Indirectly the exterior of the calf, the heel and a large portion of the foot.
|Sciatica is a common sports injury. The nerve is well protected from rope pressure but can be injured with movement, especially if there is a pre-existing condition.
|Deep peroneal/fibural (via sciatic)
|Lift the foot
|Area between the first 2 toes
|Damage behind the knee can cause foot drop. Also vulnerable on the top of the foot, which only causes numbness between the toes.
|Superficial peroneal/fibular (via sciatic)
|Front and outside of the lower leg and top of the foot
|Most vulnerable just behind the top of the bony prominence of the fibula.
Lower Limb Nerve Location and Drawing Pathways
Finding the nerves in the hips and legs can be challenging as they can be covered by large muscles. To find them through palpation might require a bit more pressure than with the upper body. These nerves are still fragile, so we have to add pressure progressively and avoid shocks when trying to find the location. Engaging the muscles around the nerves usually makes it easier to find, but sometimes this will add a layer of protection. Play with the tension in the body to find what works for you at each location.
Just like with the upper body, the pathways of nerves will be unique to each person. Here are some spots to try palpation to see if you can find the nerves.
- Lateral cutaneous – Front of the hip, right inside the hip bone
- Front the hip, lower toward the pubis
- Along the inside of the leg, usually more vulnerable in the midpoint of the thigh
- Obturator – groin area
- Saphenous – Inside of the thigh, toward the knee
- Deep peroneal/fibular
- Top of the calf, the knee joint
- Mid front top of the foot
- Superficial peroneal/fibular – Top of the calf, toward the outside
Coming soon reference image of nerve locations
Lower Body Nerve Check
Making sure all nerves are in good working order in the lower body is much different than in the upper limbs. It is much more difficult for the person being tied to self-check.
On the motor side, the most likely problem is foot drop so it’s good to lift the foot from time to time. This has the added benefit of helping circulation by contracting the calf muscles. If we suspect some weakness, we can try pushing against a light pressure on the top of the foot and comparing both sides.
Monitoring sensation loss is much more subtle. One strategy is to touch the leg skin on the different nerve zones. This check can take the form of pleasant caresses. It might be difficult to feel numbness when we are overloaded with other sensations, so it’s good to do it periodically during the tie and as we remove the rope to feel any sign of sensory change.
Should you feel signs of nerve injury, avoid sudden movement that can worsen the injury. Loosen the rope in the affected region if possible, then remove the rope completely and avoid any pressure until healing is complete. Consult a medical professional if the movement or sensation doesn’t resume quickly. Check back on Day 50 for more detail on how to deal with nerve injuries.
Common Ties and Nerve Placements
Continue the drawing exercise from Day 50 on the lower body. Find the nerves, draw the pathways using different colours of pens.
- Check out different medical resources to get a better understanding of the legs, butt and hip anatomy.
- Try different nerve glides with the legs and note the different sensations you experience.
- Palpate the body to identify the nerve pathway and draw the location as you find spots where the nerves run more superficially.
- Try palpating with the hips, butt, and legs in different positions.
- Are both sides identical?
- Try different ties such as a hip harness, and a mermaid tie and observe which nerves can be hit
- Put the body in various positions and observe how things change
- Try drawing other parts of the body such as muscles and bones
Inspirations and Resources
- Nerve damage prevention (available in several languages) by Antoine Savalski and Elise Depont
- Nerves and Circulation by Rope Study
- Nerve injury: Treatment & Management (Rope Bondage) by Lightwriter
- Anatomy for Rope Bondage by IPCookieMonster
- Nerve Glide – Sciatic – Ask Doctor Jo
- Femoral Nerve Nerve Flossing by Dr. Abelson
- Femoral nerve glide floss by Rehab My Patient Variation 1 Variation 2 Variation 3 Variation 4
- Peroneal nerve glide floss by Rehab My Patient Variation 1 Variation 2 Variation 3 Variation 4
- Sciatic nerve glide floss Variation 1 Variation 2 Variation 3
- On My Nerves: Moving away from recommending ice for bondage-related nerve injuries by Shayblondie
- Medical videos by Dr. Nabil Ebraheim (check the whole channel for more anatomy and medical knowledge)
Credit: M: Alexk7 R/P: Ebi McKnotty

domain: biology


In late September AMD had introduced the Radeon HD 5850 and Radeon HD 5870 graphics cards as the successors to the Radeon HD 4850 and Radeon HD 4870, respectively. These graphics cards, which are part of the Evergreen GPU family, have been performing quite nicely according to reports, but we have yet to test either of these Cypress graphics cards under Linux. Today though AMD is introducing the first midrange graphics cards in the Evergreen family. Under the Juniper codename, the Radeon HD 5750 and HD 5770 are being launched with both graphics cards being quite similar except for the ATI Radeon HD 5770 shipping with slightly higher core and memory clocks along with a different heatsink. In this review we have the first Linux-based benchmarks of these two new graphics cards, which are also the first publicized Linux benchmarks from any AMD Evergreen graphics processor.
13 October 2009 - 281 Comments
We reviewed the FirePro V8700 1GB workstation graphics card back in March, but AMD has now introduced its evolutionary successor to this ultra high-end product, and that is the ATI FirePro V8750 2GB. The FirePro V8750 continues to be based off the ATI RV770 graphics processor, but is now backed by 2GB of 900MHz GDDR5 memory. Bumping the memory speed by 50MHz has raised the peak memory bandwidth from 108GB/s to 115GB/s. How well though does this $1,800 USD graphics card work with Linux? Well, we have all of the benchmarks in this article.
6 August 2009 - 3 Comments
After launching the GeForce 200 series last year, NVIDIA unveiled the GeForce GTX 260M and 280M GPUs for notebook computers earlier this year. The GeForce GTX 280M is currently NVIDIA's fastest notebook GPU, even though it is derived from the GeForce 9800GTX+ core rather than the GTX 280 desktop variant. This 55nm notebook GPU has 128 processing cores, supports two-way SLI, features NVIDIA PureVideo HD technology (important for VDPAU usage under Linux), and other features to pack a desktop performance punch in notebook computers. The Linux-friendly System76 manufacturer recently introduced the Bonobo Professional notebook computer with the NVIDIA GeForce GTX 280M and an Intel Core 2 Quad processor, which we happen to be looking at now and today are delivering some initial performance results from this high-end NVIDIA GPU under Ubuntu Linux.
19 June 2009 - 14 Comments
Earlier this year NVIDIA introduced the ION, which is their new system platform that pairs a GeForce 9400M GPU with an Intel Atom processor to make it an appealing platform for those desiring a netbook or nettop computer but are interested in a higher level of graphics performance than what is currently possible with Intel's integrated graphics. Products using the NVIDIA ION have been slow to emerge, but in recent weeks, we have begun seeing more devices around, including those from smaller manufacturers. One company that is now selling an ION-powered nettop is ZaReason, which is a Linux-focused hardware company. In this article we have a whole arsenal of Linux-based tests showing off the NVIDIA graphics performance with the Intel Atom processor under Linux.
9 June 2009 - 13 Comments
The latest addition to AMD's Radeon HD 4000 series (R700) family is the ATI Radeon HD 4770 graphics card, which was released in late April. We finally have our hands on this graphics card which uses the RV740 -- the first 40nm GPU -- and have proceeded to run our usual assortment of Linux-based tests. Along with the transition from a 55nm to 40nm process, the Radeon HD 4770 has been designed to bridge the current R700 solutions to their next-generation graphics processors that will be introduced later this year. The Sapphire Radeon HD 4770 may cost less than $100 USD, but it packs serious performance capabilities.
11 May 2009 - 6 Comments
With the launch of the Radeon HD 4800 series in June of last year, AMD made an evolutionary leap in their Linux support. For the first time, when introducing a brand new graphics processor (the RV770) it was greeted by same-day Linux support, compared to the past where Linux users had to wait many months for any new level of support. Not only was there this Linux support via the Catalyst driver, but there was even open-source support in the X.Org driver the very same month. In the months that followed, they then introduced CrossFire support, OverDrive, and other features to put their Linux Catalyst suite closer to their Windows driver. This morning AMD is announcing a high-end refresh of the RV770 GPU that will be known as the RV790 and is found in the Radeon HD 4890 graphics card. Is AMD continuing to play ball with Linux? We will tell you this morning as we look closely at the ASUS Radeon HD 4890 on Ubuntu Linux.
2 April 2009 - 28 Comments
Back in December we looked at the Sapphire Radeon HD 4650 512MB OC graphics card. This mid-range ATI graphics card had performed well under Linux and what separated it from the other Radeon HD 4650 graphics cards on the market was its factory overclock of 650/900MHz. While not factory overclocked beyond the RV730PRO specifications, PowerColor has the PowerColor SCS3 Radeon HD 4650 512MB, which instead offers passive cooling. Is this an ideal candidate for a Linux-based HTPC? In this article we are looking at the PowerColor SCS3 Radeon HD 4650 512MB.
26 March 2009 - 16 Comments
The ATI FireGL graphics cards have been a staple of the workstation graphics scene for about a decade, but last year AMD made the decision to end the FireGL series and create the FirePro 3D series in its place. The FirePro 3D series is now made up of graphics cards ranging in price from under $100 USD and built using their RV730 GPU to their highest-end models costing well over $1,000 and using the RV770XT graphics processor. The ATI RV770XT is what is used by the consumer-grade Radeon HD 4870, which was greeted by same-day Linux support and other firsts for their Linux Catalyst driver like OverDrive, RandR 1.2 support, and CrossFire. The support for the new FirePro graphics cards is also first-rate under Linux with their Catalyst driver, but how is their performance? In this article we are examining the ATI FirePro V8700 1GB workstation graphics card under Linux.
13 March 2009 - 22 Comments
Back in September we reviewed the Sapphire Radeon HD 4670 graphics card that offered 512MB of GDDR3 memory. Overall, this RV730-based graphics card had performed well under Linux and not a bad investment with it retailing for about $80 USD. Sapphire Technology though has now introduced a new version of the Radeon HD 4670 that sports 512MB of GDDR4 memory. Will switching out the GDDR3 for GDDR4 memory have much of an overall impact on this graphics card? We have the results in this article.
11 February 2009 - 14 Comments
We previously had looked at the ATI Radeon HD 4550 and Radeon HD 4670, but if you are looking for a graphics card that's positioned between the two and costs less, there is the Radeon HD 4650. The Radeon HD 4650 is clocked the same as the Radeon HD 4550, but is based upon the RV730PRO GPU and is able to provide a bit more processing power than the lesser RV710 solution. Sapphire though manufactures a Radeon HD 4650 graphics card that operates well beyond the reference core and memory frequencies for the RV730PRO and sells it at a very affordable price. In this article we are seeing how well the Sapphire Radeon HD 4650 512MB OC graphics card can perform under Linux.
1 December 2008 - 12 Comments
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By Fareed Zakaria
The most important global trend of the last twenty years has been the rise of China, which has changed economics, politics, culture and geo-politics around the world. Were India to unlock its economy, its demographics alone would ensure that its rise would be the defining trend of the next twenty years. That is what’s at stake – for India and the world – in its upcoming national elections.
Will India finally live up to its potential? Many foreign observers, particularly Western businesspeople, look at India today and despair. The country simply cannot reform at the pace needed to fulfill its ambitions. Everything gets mired in political paralysis.
This is true and unfortunate. But the India we show you in our special report this Sunday is a moving picture not a snapshot. I left India thirty years ago, but have visited it every year since, and the pictures have gotten brighter, more dynamic and more hopeful. Remember, the country’s economy might be sluggish now, but it has grown steadily for the last 15 years, faster than any large economy except China.
In states as disparate as Gujarat, Odisha, and Bihar, governments are aggressively promoting economic reforms.
This is not simply a story about one person – Narendra Modi, the controversial chief minister of Gujarat. That state of 60 million people has grown almost as fast as China for two decades – and with seven chief ministers at the helm, not just Modi.
Other states are growing fast as well. Twenty years of economic growth have transformed the country. The Indian middle class now numbers more than 250 million, while technology is giving the new middle class the power to make their voices heard. Nearly three-quarters of the population has mobile phones. Texting and similar methods have now become a routine way to petition government, organize protests, and raise awareness.
India will never be a China, a country where the population is homogeneous and where a ruling elite directs the nation’s economic and political development. In China, the great question is whether the new president, Xi Jinping, is a reformer – he will need to order change, top-down, for that country.
In India, the questions are different: are Indians reformers? Can millions of people mobilize and petition and clamor for change? Can they persist in a way that makes reform inevitable? That is the only way change will come in a big, open, raucous democracy like India. And when that change comes, it is likely to be more integrated into the fabric of the country and thus more durable.
And were India to succeed, it could have enduring lessons for the world. China is the rare case of an efficient, pro-growth one party state, a model that is rare in history and difficult to emulate. India is a big, messy, diverse democracy. If it can make the hard choices that ensure growth and progress, then many, many countries around the world can find their own paths to success.
Frankly, if India’s dysfunctional democracy can deliver, well, there might even be some lessons there for Washington, DC.
December 28, 2013 at 7:59 pm
What India needs massive investment in infrastructure both commercial and social enterprise, that alone is like Trillion dollars. Obiviously this will require atleast another 1 decade if the government can focus on it on lines similar like China, than we will be talking.
There is nothing fantastic about Indian Democracy and nothing overtly evil about Chinese communists. The skill of the cat is catching the mice and if Indian democracy cannot deliver better living standards to its citizens than its unfortunate.
As of now China is too far ahead of India but the same China was with India in 1970s so nothing is impossible, if India can get its act together, IF that is !!
Daniel Daronda says:
December 28, 2013 at 8:13 pm
If wishes were horses, beggars would ride………… meanwhile, innocent people in a train burn to death in Anantapur……
December 28, 2013 at 8:23 pm
And nothing of this sort happens in the US or in any other country? Does’nt your country fought a worst civil war ever? Did’nt you have wishes and then worked towards achieving those? Yes, if wishes were horses, every beggar will ride one, and we are seeing that today in the developed world, how you are riding your horses, that you wished for. Just because you could write a few good sentences does not make you more developed. A developed country will have developed brains and not witty worthless ones!
December 29, 2013 at 1:49 am
Have you ever counted the number of “innocent” people behind bar falsely? I am sure it may not have occurred to you?
December 29, 2013 at 4:26 am
all because of an italian’s management, and high interest rate credit from imf and/or world bank.
December 29, 2013 at 7:30 am
Daniel all the ills you have mentioned are exiting, they happen because of lack of social sensitivity, disregard to laws by both public and officials. I think conducting a fair election at a massive scale is NOT measure of success when after 65 years of independence we are still a develping country.
To say that the foreigners looted us a lame excuse my fellow country men give. The fact is even now millions have been looted by our own people, therefore stopping the development at many levels causing the whole chain reaction.
Untill the people of India start shouting in one voice, i.e. focus on governance, these so called wishes are going to remain wishes unfortnately. I hope my fellow country men start taking building of India seriously and not fall for false promise of granduers of democracy.
India was never a full autocracy in its 5000 years or beyond. It was always called as “Gana-Ragya”, people’s rule, Pradhan Mantri (Pime Minister) was always present in the courts, the King was NOT involved in day to day ruling. People will disagree on this but as i have said earlier, why are we debating on the colour of CAT when the Indian CAT is not catching its mice while the Chinese has done it long ago !!!


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At the moment, it is difficult to determine which crypto token of the two, is better. The comparison should include more factors to decide which one of the digital currency’s reigns supreme over the other.
TRON and Ripple Price Today: Current Price of TRX
Ripple is focused on the banking system and financial institutions. This has been fruitful so far because XRP has scored significant partnerships with top institutions including Santander, MoneyGram, and Western Union which has allowed it to achieve mass adoption. Ripple has joined OnePay FX, the first mobile app for cross-border transactions. This has enabled Santander users to conduct transactions globally fast and safe.
It is safe to say Ripple is doing well after it continued to bring excellent news, following the introduction of mass adoption (massive use of digital tokens and Blockchain technology). The only fault with XRP is the fact that many have doubts regarding the decentralisation of the system and the well-being of XRP in crypto markets.
Although Ripple is has been in the limelight for longer than TRON, Tron has had no problem keeping up with top coins at all.
Sun in a recent event introduced the public to the TRON Mainnet, meaning that TRX is now independent and there is no need to stick with the Ethereum Blockchain anymore. Although Sun has never really challenged Ripple, when you consider the fact that both networks are going into mass adoption in different industries, it may be interesting to see which digital token of the two will be the first to attain its primary objective.
While Ripple is penetrating the industry of finances and banking while also heading towards mass adoption, TRON is looking at massive adoption in the entertainment industry, a sector where Ripple takes no interest in.
In a way, Ripple at the moment can be said to be surpassing TRON. However, Justin Sun, TRON’s founder has big plans for the network (some of which have already been initiated).


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Activist investor RBR calls for Credit Suisse break-up
ACTIVIST investor RBR Capital Advisors has launched a campaign to break up Credit Suisse after building up a small stake in Switzerland's second-biggest lender.
A spokesman for the Swiss hedge fund told Reuters on Tuesday it has been talking to the management of the bank
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The treatment of pain by a chiropractic doctor is extremely customized, as well as will mostly depend upon the special situations of each person. For example, a female that has actually remained in a cars and truck crash might need different therapies from someone that is dealing with low neck and back pain brought on by resting too much at their desk job. In either situation, nonetheless, it is most likely that the chiropractic practitioner will certainly make use of back adjustment as part of their treatment plan.
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Pain is a prevalent problem that influences individuals of any ages. Unfortunately, many people fall short to obtain treatment for their discomfort, which can result in even worse problems. Fortunately, there are numerous therapies obtainable that may prove reliable to Eliminate pain Midtown Toronto and also enhance your lifestyle. If you’re managing relentless discomfort, make an appointment with a chiropractic specialist regularly.

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A reaction to Facebook Reactions
Twitter’s been making a lot of changes to stay relevant recently, including adding GIFs and converting “favorites” into “likes.” While we were all enjoying the #GifParty, it wasn’t the biggest change that’s happened in social media in the last month. In February Facebook made a massive change: they upgraded the “like” button with a seven-dwarf-like lineup of emojis. Wired shares a video tour of the new reactions, and what they’re for:
Now, instead of just liking posts like drones, we can express how we really feel using emoticons. The choices that Facebook has given us are Like, Love, Haha, Wow, Sad and Angry. How do we feel about this? A “love” may suffice, as it’s nice to now be able to express more than just a positive emotion to a post.
It’s sort of a similar situation to Disney’s “Inside Out” movie that came out last year, which featured a look inside a little girl’s head, and the five emotions that made her decisions. The emotions included anger, sadness, fear, disgust, happiness and sadness. These are pretty close to Facebook, so I suppose that they both landed on what our core emotions or reactions are.
Personally, I think it’s cool. Being able to better express opinions and feelings towards posts feels vital now that we have it. It seems awkward to “like” a post if it’s about a sad story, where the former thumbs-up button seemed to more-so represent support than enthusiasm. But I can’t help but wonder what other sentiments were considered, or could even be added in the future. What about a confused reaction? Eye roll? And then there’s the elusive “dislike” button. There have been rumors for years about its addition to Facebook, but it may not ever make it to the social media platform. Now that anger and sadness are options, do we really need it? Only time will tell.
Regardless, the “sadness” and “anger” reactions present the possibility for crisis for brands. Instead of not garnering a like, or even just a less-than-complimentary comment, Facebook posts of brands can attract angry or sad reactions from fans. This potentially puts them (and the people who manage their social media) in a danger zone, since it’s not possible to reply to every reaction as you would a comment. So what’s a PR pro’s action when a post is met with a flood of angry or sad emojis? I guess only time will tell, as we figure out this new territory in the coming months.


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A course in homological algebra [Peter Stammbach, Urs, Hilton] on *FREE* shipping on qualifying offers. This classic book provides a broad introduction to homological algebra, A course in homological algebra. Front Cover. Peter John Hilton, Urs Stammbach. In this chapter we are largely influenced in our choice of material by the demands of the rest of the book. However, we take the view that this is.
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