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Tumeric bolsters the immune system by stimulating antibody formation and people with auto-immune diseases are told by their doctors to take 500 mg of curcumin daily to reduce inflammation and stave off soreness. Citrus is also high in compounds called bioflavonoids, which attack cancer-causing free radicals. This fragrant root is commonly used in cooking, but it also eases queasy stomachs and boosts your immune system.
Keep up with a regular exercise routine. It has also been shown to boost immune cell activity and enhance antibody responses. If you’re at risk for any of these, you should limit your consumption. Looking for a challenge that will support better immune function? “I’m not suggesting that people are pathologically dirty but there’s evidence that washing your hands, being careful not to sneeze over people, keeping surfaces nice and clean all reduce the risk of transmission. I can’t promise you that you can totally shield your kids from getting sick. Ginseng tea is popular for more reasons than its delicious taste.
Animal-based bone broths could be the key reason as to why soups are great for you when you're suffering from sickness. The scientist can only measure things that may reflect stress, such as the number of times the heart beats each minute, but such measures also may reflect other factors. It is involved in tissue growth and repair, adrenal gland function, immune system support, iron absorption and stomach acid activation. Studies have shown that ginger has potent antioxidant, anti-inflammatory and antimicrobial properties. While some people age healthily, the conclusion of many studies is that, compared with younger people, the elderly are more likely to contract infectious diseases and, even more importantly, more likely to die from them. You can also sprinkle seeds on salads, use ground flaxseed meal in smoothies, or try these Sweet and Salty Pumpkin Seed Bites.
Your immune system is your main line of defense against illness, so it only makes sense that you’d want to keep it in top shape. Some of the mushrooms that are really good for immune systems are — A Turkey tail mushroom, Maitake and Shiitake Mushrooms, Tremella Mushrooms. Howell, Amy B. Cruciferous veggies like kale, broccoli and cauliflower are especially beneficial because they aid our detox systems. Green tea also contains L-theanine, an anti-oxidant which appears to help in the production of T-cells in your body, the killer L-theanine may aid in the production of germ-fighting compounds in your T-cells. Munch on bell peppers.
And that’s unfortunate because even mild zinc deficiency can increase your risk of infection.
And the effects of many supplements haven’t been tested in children, pregnant women and other groups. 2 It’s a powerhouse for your immune system! The key to keeping its power intact is to cook it as little as possible — or better yet, not at all. Blueberries contain a type of flavonoid called anthocyanin, which has antioxidant properties that can help boost a person’s immune system. Vitamin A helps regulate the immune system and protect against infections by keeping skin and tissues in the mouth, stomach, intestines and respiratory system healthy. Vitamin C is known for its antibacterial and anti-inflammatory properties.
One of the healthiest food on the planet, mushrooms are rich in essential nutrients and minerals. Natural therapies for immune system weakness, these cells then target the invaders and release chemicals that destroy the pathogen. However, vitamin E is key to a healthy immune system. What about “super foods”? Here are 11 powerful immune system boosters that you can include in your daily diet. Lack of sleep can cause the inflammatory immune response to activate, reducing the activity of T cells in the body. Other immunizations, such as flu vaccines, need to be received annually.
Matcha is the most nutrient-rich green tea in the world. Beta carotene is a source of vitamin A. While some changes have been recorded, immunologists do not yet know what these changes mean in terms of human immune response. People who are malnourished tend to be more susceptible to illness and infection. In a study published recently in the American Journal of Clinical Nutrition, children who took daily vitamin D supplements (1,200 IU) were 40 percent less likely to get a common flu virus than kids who took a placebo.
It’s typically known to shorten the duration of the common cold and flu, as well as reduce symptoms like sore throat, cough, and fever. Excessive sugar intake can increase inflammation, reducing the body’s ability to ward off viruses such as influenza. This anti-inflammatory effect allows for better digestive and gut health, leading to a boost in your immune system to keep you healthy. A group of Canadian researchers that has reviewed hundreds of medical studies on the subject and conducted some of its own research concludes that there's no need to worry about moderate cold exposure — it has no detrimental effect on the human immune system. Plus, many teas help you relax and get to sleep, which is a key component to feeling better. Almonds, peanuts, hazelnuts and sunflower seeds are all high in vitamin E. The latest research also indicates that these fatty acids may boost your immune system by enhancing the function of immune cells. These vitamins in combination work in the body to build healthy cells, fight infection and keep your immune system humming along.
Zinc isn't a mineral you want to do away with. You’ve probably heard of turmeric as a superfood herb, with its high antioxidant and anti-inflammatory properties. How much do you need a day: Foods high in vitamin B6 include bananas, lean chicken breast, cold-water fish such as tuna, baked potatoes and chickpeas. L-theanine may aid in the production of germ-fighting compounds in your T-cells. Wash your hands, disinfect high-traffic areas, stay away from crowds, watch out for symptoms etc. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
If you suspect your diet is not providing you with all your micronutrient needs — maybe, for instance, you don't like vegetables — taking a daily multivitamin and mineral supplement may bring other health benefits, beyond any possibly beneficial effects on the immune system. But doing your best to boost your immune system now means your body will be that much more prepared for tackling whatever bugs may come your way later. Blueberries are filled with antioxidants that can help treat and prevent coughs and colds. Explore health.com, get adequate sleep. Make sure to look for coconut oil that’s cold-pressed and produced organically without the use of hexane, an oil-extracting chemical. If getting to bed earlier isn’t enough for you to sleep well, adopt sleep hygiene practices that will help you get enough sleep, like ditching electronics in the hours leading up to bedtime.
Vitamin C is a potent antioxidant utilised throughout the body. Advances in Nutrition, January 2020. Should you bundle up when it's cold outside? The phytochemicals in it are great for arming and strengthening your immune system.
The immune boosting properties are in numerous foods, so eat a diet rich in a variety of fruits, vegetables, whole grains, and lean protein. Reach for fresh garlic cloves rather than a supplement. The next time you head to the grocery store or famers’ market, fill your cart with fresh fruits and vegetables.
But Make Sure You Eat Enough!
Bacteria and fungi secrete toxic proteins to fend off undesirable species; it’s an evolutionary arms race that we’ve latched on to by extracting these proteins and using versions of them as antibiotic drugs. It can reduce bacteria’s ability to multiply, and if you do end up suffering from a cold, it should help it clear up quicker. What is known is that the body is continually generating immune cells.
- Tequila sunrise, anyone?
- Two to three cloves a day.
- Beyond sunshine, fresh fish and eggs are also good sources of Vitamin D, and supplements can help you improve your Vitamin D levels.
- Zinc helps the immune system work properly and may help wounds heal.
- Make a smoothie.
Coronavirus: How Twin Cities restaurants are trying to adapt
Consuming turmeric may improve a person’s immune response. People who are folate-deficient have compromised immune systems. The easiest way to do that? In fact, ginger has antimicrobial properties that may inhibit the growth of several types of bacteria, including E. Just add a handful to pasta sauce, saute with a little oil and add to eggs, or heap triple-decker style on a frozen pizza. Imuquin immune health supplement for dogs and puppies, 30 packets. Nuts and seeds are incredibly rich in nutrients, including selenium, copper, vitamin E and zinc, all of which play a role in maintaining a healthy immune system.
Take the widely held but incorrect assumption that wrapping up warm will protect you from catching a cold. Site navigation, estimating the stationary frequencies can be difficult because APCs can present diverse information and also because their dynamical equations involve numerous feedbacks . It’s that time of year again: Avoid others who are sick.
Researchers from Oregon State University found that when this compound was combined with vitamin D, the body’s ability to fend off illness increased. It also helps maintain the integrity of your skin, which acts as a protective barrier against infection. Run through a mesh strainer and discard pulp. Simply put, dehydration weakens your immune system. Despite the challenges, scientists are actively studying the relationship between stress and immune function. If you're looking for ways to fend off coronavirus or other respiratory illnesses, the good news is, you don't need to fork out for fancy supplements. Spinach is full of many of the vitamins and minerals that boost our immune systems. Make elderberry syrup.
However, chamomile tea is also great to help calm an upset stomach, which is why many people use it when they have colds or flu. They also noticed a reduction in inflammatory-inducing proteins, proving that shiitake mushrooms also act as an anti-inflammatory agent. This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions.
- Keeping wrapped up when outside and making sure your home is warm is a must, but you should also consider the types of foods you eat to help boost your immunity.
- Grab an apple.
Vitamin C has a reputation for being a feel-good nutrient, so it will come as no surprise that this list is full of foods with high levels of it. I regularly make sure that I’m getting my daily dose of fresh fruits, vegetables and quality protein every day so that my body can repair quickly. You can get your recommended daily allowance of antioxidants by taking a multivitamin with minerals. To increase your vitamin C intake, add these foods to your diet:
The idea of boosting your immunity is enticing, but the ability to do so has proved elusive for several reasons. Immunologists at Harvard University discovered that people who drank five cups of black tea a day for 2 weeks transformed their immune system T cells into "Hulk cells" that pumped out 10 times more cold and flu virus-fighting interferon — proteins that defend against infection — than did the immune systems of those who didn't drink black tea. Learn more about When and How to Wash Your Hands from the Centers for Disease Control and Prevention (CDC). In one study, British researchers gave 146 people either a placebo or a garlic extract for 12 weeks; the garlic takers were two-thirds less likely to catch a cold. When a germ makes its way into your body, your immune system receives signals that something isn’t quite right. In addition, vitamin C can act as an antioxidant, helping protect your immune cells against harmful compounds formed in response to viral or bacterial infections.
A strong immune system helps to keep a person healthy. Soak up the sun to keep the flu away. The majority of the research that supports this was carried out on animals or in a laboratory. A simple rule can help you when choosing fruits and vegetables at the grocery store or farmers market: What do I eat to help strengthen my immune system? Newer research confirms that aged garlic extract may enhance immune cell function.
Share on Pinterest Garlic may help to prevent colds. Some studies have linked high dosages to an increased risk of miscarriage. House dems, trump admin reach deal on coronavirus relief bill. Remember, Vitamin C is water soluble-meaning consuming extra amounts of it will only be flushed out in your urine.
Food safety is especially important for cancer patients in active treatment who may have a weakened immune system. Getting up on your feet will boost your immunity. The soup's salty broth keeps mucus thin the same way cough medicines do.
The right combination of fruits and vegetables can give your body an immune boost during the winter months. However, the researchers noted that more studies need to be conducted in order to validate garlic's true impact on the common cold. At the first sniffle, take ½ teaspoon of tincture diluted in water every two hours while awake. Regularly consuming the foods listed below can make a real difference in strengthening your immune system, helping you resist illnesses and shortening the time you are sick. Vitamin A is important for healthy skin, your mucous membranes and your immune system. Of course, one of the best ways to keep yourself from getting sick is by getting your annual flu shot. Licorice root:
A well-functioning immune system requires an adequate and consistent intake of several nutrients. Miso soup to the rescue, these are bacteria microbes that help improve digestive function, the immune system, and overall gut health. Plant-based protein sources such as nuts and seeds also provide antioxidants, while meat, shellfish, and legumes supply zinc, the mineral that helps maintain immune cells and heal wounds. Head to your supermarket’s produce aisle. But the concept of boosting immunity actually makes little sense scientifically. While it's used in many sweet desserts, ginger packs some heat in the form of gingerol, a relative of capsaicin. You can find 224 percent of the daily recommended amount of vitamin C in a single papaya.
Some supplements may have side effects, especially if taken before surgery or with other medicines. That means having up to one drink a day for women and two drinks a day for men, according to the U. Toss freshly ground ginger into a tofu stir-fry or sip it in your tea.
Almonds for the Win
Spend time with friends. A 2020 review noted in a Harvard Health Letter found that consuming 200 milligrams of vitamin C every day cut the risk of getting a cold in half for "extremely active" people. I love making fresh vegetable juices scented with anti-inflammatory nutrients such as ginger and turmeric. But those with purple, blue, red, orange, and yellow hues are often highest in antioxidants. 5 The same was shown with the resveratrol found in red grapes.
Probably one of the most notable effects of lavender is on stress. Added spices, such as garlic and onions, can increase soup's immune-boosting power. Nutrition and the immune system, , a first line of defence includes physical barriers and certain chemicals such as skin and mucosa (nasal, intestinal, etc.). It also contains an enzyme called papain that has anti-inflammatory effects -- and inflammation is one factor in most illnesses, so avoiding it can help your body fight off bacterial infections like sinusitis.
For our purposes, this post will only discuss diet, but you can read the article here to learn about every component of a healthy immune system. Loaded with vitamins A and C, bell peppers are a great example of how snacking on veggies could give your immune system a boost. 6I guess the saying is right—an apple a day may really keep the doctor away! The recommendation is 400 micrograms a day, or get it from legumes, spinach, papayas, and avocados. Journal of Manipulative Physiological Therapeutics, October 1999. Sunflower seeds Sunflower seeds are full of nutrients, including phosphorous, magnesium, and vitamin B-6. But sometimes it fails, and an organism or substance makes you sick.
Herbs are a passion of Janet Jacks’.
Simmer up your own soup and add nutrient-dense foods like carrots, onions and fresh herbs. Nuts, such as almonds, are packed with the vitamin and also have healthy fats. There’s no question that your body needs the nutrients provided by vegetables to fight off illness. “So eating candies, cookies and sugary beverages is going to have a negative impact and lower our abilities to fight against any immune stressors like the flu or other viruses.
After 4 weeks, strain through cheesecloth into a clean jar. Quit your low-carb diet. And of course, the old adage that "an ounce of prevention is worth a pound of cure" always applies. You can increase your intake through foods such as fatty fish (salmon, mackerel, tuna and sardines) and fortified foods such as milk, orange juice and cereals.
Getting a flu jab will decrease the number of flu cases, giving more time for the health system to focus on treating coronavirus patients or the very sick. There are so many options and you don’t need to be taking supplements to see the benefits — simply use them to make flavorful food. Handwashing plays a major role in preventing the spread of infectious disease, and some experts believe if everyone washed their hands regularly, we could prevent a million deaths around the world each year. Can supplements help your immunity? This helps keep our immune system fighting! On top of that, using vitamin and mineral supplements provide the necessary nutrients for a strong immune system. Reduce your stress levels. It’s called vaccination.
High in curcumin a powerful antioxidant Superfood Supplement.
5 holiday gifts from Minnesota makers for food lovers
Make your own Slow Cooker Bone Broth and drink it like tea when you’re feeling under the weather. Sections, numerous studies revealed that breast-feeding has a protective role in infants, conferred by a complex mixture of molecules, including lysozyme, sIgA, alpha-lactalbumin, lactoferrin, but also free oligosaccharides, complex lipids, and other glycoconjugates (14). Vitamin C can’t be stored by your body so you need to try and incorporate foods that are rich in vitamin C every day. Regular exercise mobilises the T cells, a type of white blood cell which guards the body against infection. It’s unclear if this is partly cause or consequence, but research does appear to support a goal of consuming about 200 mg per day for infection prevention. Zinc appears to help slow down the immune response and control inflammation in your body.
Health READ MORE 'Burn-out' Is Now A Legit Medical Condition Health experts have recognised 'burn-out' as an official medical diagnosis. From fruits and vegetables to extracts and tinctures, read on for 21 of our most powerful immune-boosting foods, tonics, teas, and more! For example, athletes who engage in "blood doping" — pumping blood into their systems to boost their number of blood cells and enhance their performance — run the risk of strokes. Antioxidants help fight free radicals, a type of unstable molecule known to damage the immune system. Exercise regularly. It's also packed with numerous antioxidants and beta carotene, which may increase the infection-fighting ability of our immune systems. “You get the same benefits from eating a healthy diet and variety of foods," he said. "
But researchers remain interested in this question in different populations. The virus is spreading fast, with the number of new infections doubles every five days. Therefore, it’s best to take iron supplements only if you have an iron deficiency or on the advice of a doctor. A 3-ounce serving of lean beef (enough to make a respectable, but not decadent, roast beef sandwich) provides about 30 percent of the daily value for zinc.

domain: medical


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All rigs and equipment are manufactured to the highest standards of safety and production, as well as encompassing innovative design to help minimise environmental impact. We select equipment based on its ability to produce the best service, production and sample possible to achieve the right targets for our clients.
The TD15 man portable drill is a light weight drill rig, made for limited access sites such as inside tunnels or any smaller work areas.
The TD15 has been used to confirm depths and thickness of rock for large retaining walls and house piles. It’s use in underground tunnels due to its compact size is an advantage and enables productive drilling. The rig and power pack can be carried into hard to access sites. This allows the consulting team to accurately design a project.
- BQ Air Core
- BQ Air RC Hammer Sampling
- LTK60 Drilling & Sampling
- NQ and HQ Drilling & Sampling
- Rotary Flush

domain: design


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This handwritten tracklist for a prospective album, to be titled ”Nuthin Gold” contains five tracks, only one of which (”Ghetto Gospel”) would eventually appear in the final recorded form on the album ”Loyal to the Game”. The remaining tracks may have been recorded under different titles.
Handwritten Tracklist for ”Nuthin Gold”
1. ”The Streetz Got Ya Babiez”
2. ”Bedtyme Storiez”
3. ”Lovely Daze”
4. ”Leave us Kidz Alone”
5. ”Ghetto Gozpel”
The Tupac’s items were acquired through a donation from Goldin Auctions of Runnemede, New Jersey, which has handled a variety of the artist’s memorabilia. Goldin Auctions donated the items to Temple due to the stature and expertise of the Blockson Collection, because Temple offers a course about Tupac (Tupac Shakur and the Hip-Hop Revolution) and due to its close proximity, said Goldin Auctions founder and CEO Ken Goldin, a Philadelphia native. / news.temple.edu

domain: artistic


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Iridium Comm Inc (IRDM)
$23.75 0.83 (3.62%)
17:36 EDT IRDM Stock Quote Delayed 15 Minutes
Previous Close $23.75
Market Cap 2.62B
PE Ratio 14.94
Volume (Avg. Vol.) 577,100
Day's Range 22.92 - 23.85
52-Week Range 16.64 - 28.24
Dividend & Yield N/A (N/A)
IRDM Stock Predictions, Articles, and Iridium Comm Inc News
- From InvestorPlace
- From the Web
It may be time to look for telecom stocks to buy as the sector pushes higher. Here are 7 names to start your search with.
IRDM stock has been experiencing higher highs and lower lows, but investors should remain optimistic about the long-term case for Iridium Communications given recent updates to its satellites.
The Internet of Things is the world's fastest growing tech sector, and that means investors need to be paying attention to opportunities
This week, the ratings of 3 Diversified Telecommunication Services stocks on Portfolio Grader are down. Each of these rates a "D" ("sell") or "F" overall ("strong sell").
This week, the overall grades of 4 Diversified Telecommunication Services stocks are lower, according to the Portfolio Grader database. Each of these rates a "D" ("sell") or "F" overall ("strong sell").
This week, the overall grades of 5 Diversified Telecommunication Services stocks are lower, according to the Portfolio Grader database. Each of these rates a "D" ("sell") or "F" overall ("strong sell").
Apple's (AAPL) purchase of Coherent Navigation should help Apple Maps, but the company's high-precision GPS could speak to Apple's automotive aspirations.
Services stocks rose 0.2% on Wall Street on Thursday morning.
Services stocks finished up broadly on Wall Street on Friday, with the sector seeing an overall increase of 1.2%.
Services stocks finished flat today on Wall Street.
Growing global demand for high-speed Internet will help communications satellite companies soar. Here are 3 stocks that are a good bet now:
Navellier RatingsPowered by Portfolio Grader
10 Stocks Set for Monster Growth
He found Apple at $4… Oracle at $6… Amazon at $40… Now legendary growth investor Louis Navellier is giving away his latest Research Report — for FREE!
Download your FREE COPY!

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Contents[show] Artists and Fans Network 2009 American Music Video Network 2009–2010 The Country...

domain: entertainment


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Use the tools below to refine your search by only displaying reviews with a certain number of star ratings or to only show reviews from a certain time period. Eg click on '1 star' to just display the reviews we have which received a 1 star rating click or 'Within the last month' to display just reviews posted over the last month.
Written on: 25/04/2011
Villa Pallero ha una nuova gestione, dopo quella precedente, (cattiva gestione) invitiamo tutti quelli che hanno avuto una brutta esperienza a contattarci per una vacanza, verranno trattati nei migliori dei modi… Read Full Review
Written on: 14/04/2009 by travfamilyof5 (1 review written)
We booked a stay at Villa Pallero back in Nov. 2008 for a week in March 2009. Two weeks before leaving Canada to head to Italy, we received an email that the boiler was broken and we wouldn't be able to stay at the villa. The owner asked me over an email for my banking information to provide me with a refund which was strange since I had paid with a credit card. I asked her to process a refund to my credit card. That was over 30 days ago and I still haven't received my money back. I have… Read Full Review
Written on: 04/04/2009 by 1Robert1 (1 review written)
San Gimignano Villa Pallero have charming apartments, a little run down. There are many other nearby businesses with locations as good. Delightful views of landscape around from grounds. We booked and our agent received the following "I am afraid we have made an error this morning in Italy and instead of taking the balance due of 540 euros on apartment 3, the amount of 840 euros was taken by mistake.... We will therefore arrange to make a refund to your clients of 300 euros which is the amount… Read Full Review
Written on: 25/03/2008 by graham08 (2 reviews written)
The villa is in a prime location in Italy, although it isn't next door to any of the cities/towns such as Florence, Pisa, Siena etc. It is well within a reasonable driving distance providing a very peaceful and tranquil place to stay in the Tuscan hills. The villa itself is also plentiful in regards to features, with 5 differently themed rooms based on Italian heritage. Not only is there a swimming pool but a Sauna, Solarium and Fitness Suite are all available for use too. Overall Villa Pallero… Read Full Review
Written on: 15/02/2008 by rosszero (3 reviews written)
Me and a group of friends (6) stayed at the Villa at low season and it accommodation us all well as the villa has several spacious apartments.
We hired a car for the week, which I highly recommend for anyone staying in Tuscany, so we could drive to the regions nearby such as Florence, Lucca and Siena.
think this villa would be best suited for a family, group of people or older people who wish to absorb the scenery and culture. If you're feeling lazy then the villa itself has plenty to provide… Read Full Review
" AWESOME VILLA " Read More
Written by gailevans
" Villa Pallero ha una nuova gestione, dopo quella precedente, (catt... " Read More
VILLA ROSE ANTICHE - todi
What you see it NOT what you get!
La loca... " Read More
Written by vandervaal1
" The place is astonishing,me, my wife and 2 children aged 4 and 7 ar... " Read More
" For the adventure of a lifetime, I have to recommend Truffle Hunter... " Read More
Written by MadeleineWheeler

domain: travel


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For my first official post I figured what could be better than to post a recap and highlights of BlizzCon 2010.
This year felt like a limbo year for Blizzard. With Starcraft II: Wings of Libertyreleased a few months prior, Diablo III with no confirmed release date and the company getting ready for World of Warcraft: Cataclysm, this Blizzcon felt like it didn’t have anything new to offer, besides the usual dance/costume competition(with an epic undead dance), tournaments, developer panels and the long lines to do quests. I will be going through the different games and discussing all the new content, updates and future content for each game.
As the most anticipated game from Blizzard, this year everyone hoped to hear a release date for one of the company’s most successful franchises. Though we did not get our much desired release date, we did get a look at the final character added to the Diablo 3 roster, the Demon Hunter. This fem fatal is armed to the teeth with twin crossbows, an arsenal of rogue gadgets and a never ending thirst for the undead. Being mostly skilled at ranged, the Demon Hunter brings a different balance between the Barbarian, Wizard, Witch Doctor and Monk characters. She can also wield a single two-handed crossbow for extra firepower.
We also got news of a PvP arena system. Where players can join for free for all or team based matches with their characters for supreme domination. We will have to wait for more news at next year’s Blizzcon.
This is why I came to Blizzcon this year. Starcraft is part of my childhood. It is a big factor why I got into gaming in the first place. For years my friends and I would get online on our dial up modems and try to battle it out over Battle.net v1. 10 years later I got what I wanted. A much needed face lift on one of the games that changed PC gaming.
Upon entering BlizzCon you came upon a statue of Jim Raynor. Just beyond Jim were banners for what seemed to be new in house developed Starcraft II mods. Among them were DOTA(Defence of the Ancients), Starjeweled (I am sure you can figure it out by the name), Auir Chef and Left 2 Die. Each of these games were very well produced and offered a new spin on the competitive nature of Starcraft II.
This popular mod from Warcraft 3 was ovedue for its Starcraft II appearance. Out of all the mods this is the most anticipated from all Starcraft fans. One of the great additions to the game is the hero selection, anywhere from World of Warcraft’s Patches and Lady Sylvannas to Starcraft’s Lady Kerrigan. DOTA’s game play comes down to squad based assaults on enemy monsters and structures. Each team starts with a hero of their choice and 3 different paths to their enemy base. Along the way you will be battling enemy units that spawn periodically from the opposing teams base. The goal is to level up your hero to gain new skills and powers and also destroying the enemy base. This all sounds easy on paper, but when the opposing team is coming at you with their heroes, you can find yourself in a tug of war match of skill and wits.
VIOLENT SCORE: 9
Sadly this was the most disappointing of all the Starcraft 2 mods. Once I saw the banner for Left 2 Die I immediately thought of an awesome 3rd person overhead like Alien Swarm. To my disappointment I found this game is just a 2 player co-op of a campaign survival map called “outbreak” where your only goal really is to survive.
VIOLENT SCORE: 6
Starjeweled is a remake of the immensely popular online game Bejeweled. I feel like this mod will be one of the more successful out of the bunch. The goal is to match 3 jewels in a row which will spawn a single marine and give you energy. The marine will walk in a straight line to the opponents base till it is killed. The goal is to get as many matches as you can so you can grow an army and take out your opponents base. This game seems simple but with having to choose what units to bring out with your awarded energy, trying to counter the enemy’s units, and playing the puzzle at the same time, it takes a lot of concentration and multi-tasking to master this game.
VIOLENT SCORE: 8
Auir Chef offers more than you would expect. At the start of each game you choose the type of chef you want to be. After a hilarious announcer introduces the “theme ingredient”. At this time you and your opponents run off to find the ingredients needed for the three recipes. Each recipe yields a different amount of points based on the difficulty of finding the ingredients or the quantity of ingredients needed. The objective is to outscore your opponent at the end of the 5 minute round to become the next Auir Chef!!
VIOLENT SCORE: 7


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“A couple of years ago YouTube allowed jamming from this album but alas no more. My first choice this morning was Skin & Bones as I have jammed this one more than once. I adore the whole album though and it holds such wonderful memories for me.”
This jam is special!
The first and only time it’s been posted was by abigail.deeks in Aug 2015.


Patients in some areas may not have access to virtual GP consultations for five years, according to Government plans.
Health and Social Care Secretary Matt Hancock last night said he wanted all people to be able to access their GP remotely by 2024.
It follows the rapid uptake of video and online appointments for NHS GPs - enabled by private providers - in some parts of England since 2017.
However, because GP services are organised locally, new innovations can take years to become available to all.
Despite the popularity of remote services such as GP At Hand, which teamed up with NHS family doctors in West London last year and has since been heavily backed by Mr Hancock, the trend has been criticised...


Forgive me, but I remind my noble friend that this debate is about the spending review. There will be an opportunity to address those other issues when the Leader is here so that we can hear her response. As a courtesy to the Minister, it would be useful to address the question of the spending review.
The only reason that I said that is that the Leader is not here. Therefore, she is not able to answer the question. It would be very helpful, if there were questions, for us to be able to hear her response. That was my only point.
Entered the House of Lords on 10 October 2013
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MUMBAI: Dharma Productions’ Shah Rukh Khan and Kajol starrer -My Name is Khan, which is being directed by Karan Johar will go on floors on 15 December.
The shooting will commence in Los Angeles. The cast of the movie has been finalized and song recording has also begun. The film is about Rizvan Khan (to be played by SRK), who suffers from Aspergers syndrome.
Johar will be going for the final location recce with director of photography Ravi K.Chandran, production designer Sharmishta Roy and costumes designers Manish Malhotra and Shiraz Siddique.
"The message that runs right through the film is in strong support of humanity, which at the end of the day is the only way to rise above any of the cultural or religious differences that continue to engulf us," Johar wrote in his blog.
On the other hand, Dharma Productions’ other film Wake Up Sid! starring Ranbir Kapoor and Konkona Sen Sharma is likely to go on floors in a couple of days. The movie will be directed by debutant Ayan Mukherji.


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Order by phone: (800) 338-5954 Item #exh5418a_fre — Source #1
Anatomie du cerveau - Medical Illustration, Human Anatomy Drawing
L’image médicale montre le cerveau normal en bonne santé avec les légendes identifiant le cerveau, le lobe pariétal, le lobe occipital, le cervelet, le bulbe rachidien, les lobes temporaux et frontaux.
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million dollar verdict last Friday."
Joseph M. Prodor Trial Lawyer White Rock, British Columbia
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efforts produced a demonstrative exhibit that we used effectively throughout
our trial. The jury verdict of $3,165,000.00 was, in no small measure, due
to the impact of the demonstrative evidence. You may be sure that we will
David J. Dean
Sullivan Papain Block McGrath & Cannavo, P.C.
New York, NY
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Levy, Angstreich, Finney, Baldante & Coren
Medical Legal Art creates medical demonstrative evidence (medical
illustrations, drawings, pictures, graphics, charts, medical animations,
anatomical models, and interactive presentations) for use during legal
proceedings, including research, demand letters, client conferences,
depositions, arbitrations, mediations, settlement conferences, mock jury
trials and for use in the courtroom. We do not provide legal or medical
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text:
CLEMSON — Despite being too dry, too wet or damaged by winds, South Carolina’s Christmas tree farms have weathered the storm and are expecting another strong showing in 2016.
Though some trees have been stressed by severe drought in most areas of the state — or by standing water and wind damage along the coast — there are still more than enough healthy trees to go around for anyone looking to jump-start their Christmas spirit.
“In the Upstate and other dry areas of the state, we’ve seen some damage due to drought stress,” said Clemson University senior Extension agent Mark Arena. “But a lot of this affects just single branches on mature trees that are easy to prune. So, overall, this year’s crop has given South Carolina’s Christmas tree industry plenty of positive momentum on the eve of the holiday season.”
The national Christmas Tree Promotion Board, in collaboration with the South Carolina Christmas Tree Association (SCCTA), has ramped up its advertising and social media. This year’s new slogan is “It’s Christmas. Keep it real.” The Christmas Tree Association helps buyers find farms nearest to where they live, while also providing details on varieties and care.
“We want to encourage more people to buy real trees from South Carolina farms,” president Lauren Booth said. “Though last year was a very strong year for us, we’re expecting 2016 to be even better.”
In 2015, fresh-cut tree sales totaled approximately 8,500 in South Carolina — an increase of 7 percent from 2014 — with an estimated value of about $500,000. South Carolina tree farmers also supplement their income by selling imported Fraser firs, the most popular Christmas tree nationwide. Fraser firs are not grown in South Carolina because they only thrive at higher altitudes with cool summer weather.
But a half dozen or more enchanting Christmas tree varieties grow well in South Carolina, each of which offers its own appeal:
BLUE ICE – A variety of the Arizona Cypress that has soft, dense, blue-green foliage with an outstanding aroma. “This is one of the newer varieties that is known for its beautiful coloration and fragrance,” Arena said during a recent visit to Mystic Christmas Tree Farm, a family-run operation that has been in business in Greenville since 1983. “I think it’s a wonderful tree with strong branches that can be a real showpiece in your home.”
CAROLINA SAPPHIRE – Like Blue Ice, the Carolina Sapphire is also a variety of the Arizona Cypress. “This is a very nice tree that is slightly different than Blue Ice in appearance but that also has amazing coloration and fragrance,” Arena said. “The blue-green foliage provides an enticing contrast to your decorations. Just make sure to water Blue Ice and Carolina Sapphires regularly because they have a tendency to dry out relatively quickly if not properly maintained.”
LEYLAND CYPRESS – A beautiful tree with soft foliage that is grown from cuttings and therefore does not produce pollen, enabling many asthma sufferers to enjoy a real tree in their home. “The Leyland Cypress is historically one of the most popular Christmas trees in South Carolina,” Arena said. “If you want that traditional green look and the nice pyramidal shape, then the Leyland Cypress fits the definition of a classic Christmas tree. Other benefits of these trees are that they hold their green color throughout the season and there is very little needle-dropping. Durability-wise, this tree is difficult to beat.”
MURRAY CYPRESS – A variety of the Leyland Cypress with many of the same attributes, its foliage has a lemon-mint aroma. “Murray grows slightly faster than the standard Leyland Cypress and it has a sprinkling of aqua-blue,” Arena said. “Adding to its appeal, this tree’s branches and trunks have a pleasing mahogany color. If you’re in the mood to try something new, then the Murray is a good place to start.”
VIRGINIA PINE – Native to the South and one of the most widely grown Christmas trees. It has strong branches, short needles, dense foliage and a pleasant pine scent. “This tree has been around for a long time and is grown throughout South Carolina,” Arena said. “The Virginia Pine and Red Cedars were probably the first two Christmas trees introduced to the market in South Carolina. These trees are quite a bit different than the Carolina Sapphire, the Blue Ice and the Leyland Cypresses in that they more closely resemble the Douglas fir. If you’re looking for a more traditional Christmas tree, this pine variety is something you should consider.”
Arena, who is Clemson Cooperative Extension’s state expert on Christmas and pecan trees, encourages people to purchase Christmas trees at local farms. In addition to being a fun and festive experience, Arena says that it benefits South Carolina’s economy by boosting in-state businesses. “The Christmas tree industry has grown every year since 2009. And going to a local farm and buying a tree is one of the most enjoyable experiences of the holidays.”
In terms of caring for a tree once it’s been purchased, Arena says that keeping the Christmas tree stand constantly filled with water is pretty much all that’s needed.
“When you bring home a Christmas tree, the most important thing is to get it in the stand and make sure that it never runs out of water. Keep in mind that the tree will use a lot more water in the beginning than in the end, when its resins will start to seal up the base. Also, there’s really no reason to put any additives in the water. The tree will be fine because it’s only a five- to six-week period, at most.”
Chip Fink, who co-owns Mystic Christmas Tree Farm with his wife, Susan, said that most of his mature trees are in good shape despite the drought. He added that buying naturally grown trees has a double bonus: It adds to Christmas spirit but is also good for the environment.
“We’re expecting another great year,” Fink said. “And keep in mind that every tree on our plantation absorbs carbon from the air and releases oxygen. This is as good a reason as any to purchase naturally grown trees every Christmas. For every tree you buy, we plant another. And the cycle continues.”
This story courtesy of Clemson University.

domain: geography


text:
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Are US GSM/HSDPA carriers running out of bandwidth? It sure looks like it. First AT&T killed the “unlimited” data package for GoPhone pay as you go users, then they took away the option to sign up for unlimited data for users on GoPhone hybrid prepaid plans. Now T-Mobile has raised data prices across the board for postpaid and hybrid users. Data has never been offered on T-Mobile pre-paid
AT&T’s actions will decrease revenue so I can’t see any reason they did other than to cut data usage. The 3G data issues that iPhone users have been reporting appear to be caused by AT&T’s 3G network rather than any issues with the phone, according to both lab tests and an analysis of iPhone performance around the world. In my own use of the N95-3 on AT&T in San Francisco, I see frequent hangs and have never achieved a data rate much over 300 kbps, far less than the 2000 kbps HSDPA should be capable of.
In the case of T-Mobile, raising prices in the middle of a recession seems like a sure way to drive away customers or at least discourage them from adding a data package. So what do T-Mobile’s new prices look like? For the details, TmoNews seems to have the best breakdown. Here’s a summary comparison:
|Old Plan||Old Price ($/mo)||New Plan||New Price|
|T-Mobile Web – Unlimited MB (Proxied)||5.99||50 MB data (Not Proxied) + 200 messages||9.99|
|Total Internet – Unlimited MB + unlimited use of T-Mobile WiFi hotspots||19.99||Unlimited data and hotspots + 400 messages||24.95|
|BlackBerry (BIS) – Unlimited data and mail + unlimited use of T-Mobile WiFi Hotspots||19.99||Unlimited data and mail + 400 Messages (hotspots 9.99 extra)||24.95|
|Sidekick – Unlimited data + unlimited messages||19.99||Unlimited data + 400 Messages (unlimited messages $10 extra)||24.95|
In addition to raising the prices, T-Mobile will no longer allow the cheapest $9.99 plan to be used with Windows Mobile phones or anything else that the carrier defines as a “Smartphone” which apparently includes the new Samsung Behold. The Behold is a touchscreen device that superficially resembles an iPhone but is really just a typical T-Mobile feature phone with locked down Java that keeps it from running 3rd party data-aware applications.
As I said at the beginning, I think these new rates are designed to curb data consumption rather than to increase revenue. T-Mobile does not require a data plan even with smartphones or the G1. These prices will discourage a certain percentage of users from adding data. The 50MB cap is another indication that discouraging data use is the intention. Overages on the 9.99 plan are charged at $0.20/MB with a cap of $15.00 on top of the 9.99 for a maximum monthly charge of 24.99. That will certainly make many users think twice before streaming video or audio.
Users on the old plans will be grandfathered as long as they don’t change plans or upgrade from a feature phone to a smartphone, Blackerry or Sidekick.
T-Mobile used to have a reputation for the lowest voice and data rates among the major US carriers. That’s no longer as true as it used to be as the following table shows. It lists the cheapest available voice only plan for feature phones and the cheapest voice + unlimited data plan combination for smartphone’s and BlackBerries. These prices are for the San Francisco Bay area and may not apply everywhere. The various carriers also offer different amounts of voice minutes with their plans, ranging from 200 (Sprint feature phones) to 450 (Verzion, ATT and smartphones on Sprint). T-Mobile falls in the middle with 300.
|Carrier||Voice Only||Feature Phone Voice + Unlimited Data||Smartphone Voice + Unlimited Data||BlackBerry Voice +Unlimited Mail/Data|
T-Mobile still has an advantage for smartphone users. Or maybe not, compared with the other carriers T-Mobile gives you fewer voice minutes and has far less 3G coverage so it’s not the bargain it appears to be.
In defense of the carriers, I don’t think they are doing this out of greed. Data use is exploding and with it the myth of unlimited 3G data is dying. In many urban areas, all the available channels are already in use so adding more capacity isn’t possible. AT&T is already doing doing data shaping, giving users with iPhones highest priority, followed by postpaid users and finally prepaid. T-Mobile is also data shaping, but taking a different approach, anyone exceeding 10GB of data in a month will have their data rate reduced to about 50 kbps for the rest of the month.
Making data more expensive and limiting it to postpaid users is certainly going to have a negative impact on adoption of mobile web services by users. If there is in fact a bandwidth shortage, I don’t know what can be done to ease it. Interestingly, the CDMA/EVDO carriers, Sprint and Verizon, don’t seem to be doing anything to curb data usage. Is EVDO significantly more spectrum efficent than HSDPA? How about 4G including WiMax and LTE? Any readers who are knowledgible about wireless data network technologies care to jump in with a comment?


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No consensus could be found on the thorny issue of the temporary lifting of patents protecting anti-Covid vaccines, only seven weeks before a WTO ministerial meeting, the organization said in a press release on Friday 15th. October.
Read alsoCovid-19: Pfizer recommended for vaccine booster
The TRIPS Council (Aspect of Intellectual Property Rights Affecting Trade) met Wednesday and Thursday to discuss the issue deemed crucial to increase production and combat vaccine inequality by some, and a risk for the economic model of the pharmaceutical industry for others. As the World Trade Organization works by consensus, there can be no agreement until all 164 member states agree.
Some members have also underlined the risk of failure "
if the delegations do not make a serious compromise
" adding that, conversely, a success on this issue at the ministerial "
would not only send a powerful message of solidarity. global, but would also prove that the WTO has the capacity to respond to a major global crisis
Norwegian Ambassador to the WTO Dagfinn Sorli admitted that the TRIPS Council he chairs "
is not yet in a position to agree on a concrete and positive conclusion at this stage
He announced "
that he will continue to consult members on how to move forward towards a consensus
" before the ministerial which is being held from November 30 to December 3 in Geneva.
Further consultations are scheduled for October 26.
The General Council, the WTO's decision-making body between two ministers, is due to meet on November 22 and 23 and examine the file.
Calls from India and South Africa
For the past year, the WTO has faced calls from India and South Africa for the temporary removal of intellectual property protections, in order, according to them, to stimulate production in developing countries and address glaring inequalities in access to vaccines.
WHO has supported the initiative, as have many other countries and NGOs.
Read alsoCovid-19: the end of free tests, an ultimatum for the unvaccinated
This idea is met with fierce opposition from the pharmaceutical giants, in the name of their financial effort in research, and from their host countries, for whom patents do not represent the major obstacle to the increase in vaccine production. , and who fear that such a measure will end up harming the capacity for innovation. The European Union favors using compulsory licenses that allow countries to produce drugs or vaccines in the event of a health emergency by negotiating rights with the companies that hold the patents.
A process considered too long by its critics when the pandemic has killed at least 4.9 million people and the vaccination rate is on average 30 times higher in rich countries than in poor countries, the former grabbing the available doses.

domain: news


Van Jones Hardest Hit After Kamala Says She Agrees with Tim Scott on US Not Being a 'Racist Country' @sistertoldjah
“It’s easier to be a parent this morning. It’s easier to be a dad. It’s easier to tell your kids character matters. It matters. Tell them the truth matters." Van Jones reacts after CNN projected Joe Biden as the winner of the presidential election.
“You spend so much of your life energy just trying to hold it together. And this is a big deal. For us just to be able to get some peace.” Van Jones reacts after CNN projected Joe Biden as the winner of the presidential election.
"Everyone feels anger, but after the anger it's really hurtful. ... he's looking down on a whole population of people, and he's so misinformed," JAY-Z slams Trump's "shithole" comment. Van Jones kicks off his new show at 7pm ET with the hip hop star.


text:
6% ABV | No IBU | $5
This tropical fruit is indigenous to South America. In the wild, pineapple plants can yield fruit for up to 50 years. Pineapple cores contain high levels of bromelain, an enzyme which can be used to tenderize meats. The sweet and tart qualities of this fruit balance well against the natural acidity of freshly pressed apples.

domain: food


text:
- Bingo Barnes
- President Trump's ambitious proposal to rewrite the tax code has set off a flurry of analysis in Washington, D.C., particularly from lobbyists who want to make sure particular tax breaks are projected. "One thing is certain," according to The New York Times: "Corporate America would benefit." A Times analysis found that Trump's plan would cut his own taxes by more than $1.1 billion.
Trump could save more than $1 billion under his new tax plan https://t.co/nquROX6w8v— The New York Times (@nytimes) September 29, 2017
- Daniel X. Oneill flick CC2.0
- In a surreal twist, beloved children's author Dr. Seuss is caught in the American political divide. CBS News reports First Lady Melania Trump donated a selection of children's books to a number of U.S. public school libraries, and the collection includes Cat in the Hat, Green Eggs and Ham and Oh, the Places You'll Go. "Getting an education is perhaps the most important and wondrous opportunity of your young lives," Mrs. Trump wrote on a note accompanying the donation. "Your education will be a lifelong pursuit that will sustain and carry you far beyond your wildest imaginations." But Liz Soeiro, librarian at Cambridgeport (Massachusetts) Elementary School refused the donation. writing on her blog, "Why not go out of your way to gift books to underfunded and underprivileged communities that continue to be marginalized and maligned by policies put in place by Secretary of Education Betsy DeVos? My school doesn't have a need for these books."
Noooo. This isn't an issue of politics... Sad... You take the books like you'd take any gift. Graciously. Find an appropriate home.— Maureen Kelly (@MaureennKelly) September 28, 2017
- Three people died in a Wednesday night fire which swept through a Meridian house minutes after a home invasion. The incident began with a 911 call about a possible prowler near the area of Amity and Linder roads in Meridian. When police arrived on the scene, they spotted a man with a firearm who would not put down his weapon after several orders to do so. Soon after the man retreated inside a home, the structure soon after went up in flames. Two residents were able to escape the flames, but one of those residents later died at an area hospital. Additionally, the Ada County Sheriff's Office says an elderly woman who lived in the house died in the fire, along with another person, suspected to be the gunman. No identities have been released yet. The Critical Incident Task Force, led by the Boise Police Department, is investigating the incident.
- Billionaire Elon Musk is still planning on flying people to Mars. As The New York Times reports, Musk spoke early today at the International Astronomical Congress in Australia, and said he has revised his plan for a new rocket, a bit smaller than he first described a year ago, but still bigger than anything ever launched. In the meantime, he's also planning on round-the word rocket flights. "Cost per seat should be about the same as full fare economy in an aircraft," he later wrote on Instagram.
Elon Musk's booster could take travelers to Mars, the moon — or around the world in minutes https://t.co/VqLN8s2pC6— The New York Times (@nytimes) September 29, 2017
- It's National Coffee Day, and baristas around the nation are celebrating with varied levels of strengths of caffeine and exotic flavors. Fortune Magazine reports Dunkin' Donuts, thought by many to be purveyor of one of the best cups of Joe in the country, has decided to celebrate National Coffee Day by introducing a new beer. The doughnut chain has partnered with Catawba Brewing to create Dunkin' Punkin' Brown Ale, a cold brew, pumpkin-flavored beer. "Craft coffee is at the core of our business," said Dunkin' Donuts spokeswoman Meaghan Duff. "We like to brew up something for National Coffee Day that really delights our customers." The exclusive brew will only be sold at four North Carolina tasting rooms, however.


text:
Random House Publishing Group, 2009 M08 4 - 272 pages
A king foolishly divides his kingdom between his scheming two oldest daughters and estranges himself from the daughter who loves him. So begins this profoundly moving and disturbing tragedy that, perhaps more than any other work in literature, challenges the notion of a coherent and just universe. The king and others pay dearly for their shortcomings–as madness, murder, and the anguish of insight and forgiveness that arrive too late combine to make this an all-embracing tragedy of evil and suffering.
Each Edition Includes:
• Comprehensive explanatory notes
• Vivid introductions and the most up-to-date scholarship
• Clear, modernized spelling and punctuation, enabling contemporary readers to understand the Elizabethan English
• Completely updated, detailed bibliographies and performance histories
• An interpretive essay on film adaptations of the play, along with an extensive filmography
Results 1-5 of 24
"King Lear," wrote the early nineteenth-century Romantic poet Percy Bysshe Shelley in his Defence of Poetry, "may be judged to be the most perfect specimen of the dramatic art existing in the world." For all the Romantics, ...
Johnson had some sympathy with this alteration, which held the stage for a century and a half, whereas for Lamb it was yet one more indication that the theater was not to be trusted with Shakespeare's sublime vision of universal despair ...
The position articulated here is close to that of the sixteenth-century French essayist Michel de Montaigne in the closing section of his Apology of Raymond Sebond any custom abhorred or outlawed by one nation is sure to ...
But for the great sixteenth-century humanist Desiderius Erasmus in his Praise of Folly, there is inhumanity in the notion that to be wise you must suppress the emotions. The most important thing is to "feel"—as Gloucester has to learn, ...
... the heart of that man whom it possesseth from all wonted carefulness, and rendreth it divers ways much recreated with new delectation” (Praise of Folly, in the sixteenth-century English translation of Sir Thomas Chaloner).
What people are saying - Write a review
LibraryThing ReviewUser Review - thornton37814 - LibraryThing
This full-cast audio recording tells the story of King Lear who unwisely divided his inheritance based on his perception of how much each daughter loved him. We see how this leads to a life of ... Read full review
LibraryThing ReviewUser Review - Kristelh - LibraryThing
I read (listened) to this after reading A Thousand Acres by Jane Smiley. I enjoyed both very much. Read full review
The RSC and Beyond
Shakespeares Career in the Theater

domain: literature


text:
ARTBURN 2017ARTBURN is an exhibition that documents the high calibre work produced by Studio Art students from Blackburn High School. The collection of works represent the dierentiated styles, techniques and conceptual frameworks each artist has worked through to produce powerful works that communicate individual ideas, techniques and aesthetic styles developed throughout their studies. Art works range from text, sculpture, textiles, installation, collage, photography, video, sound and performance art. The exhibition has been designed to give students the opportunity to exhibit their work in an innovative and professional gallery context with a focus on the installation process. The curator has directly collaborated with students to install their own work; highlighting their understanding of and experience of installation and the presentation of artworks within an arts industry context.
Held at Testing Grounds


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Gastown loves the weird stuff.
Throughout the neighbourhood you’ll discover the unique, the unusual, and the special. Our stores are stocked with things that sing (or whisper): “Take me home, I’m yours!”.
Whether shopping for yourself or another, in Gastown you’ll find pieces that stand out among the rest, and considering the season, are worthy of becoming perhaps the best gifts nestled under a twinkling tree or snuggled within a fireside stocking.
Lapuan Kankurit KOIRA JA KISSA Wool Blanket
Size: 90cm x 130cm
Made out of 100% New Zealand wool spun in Europe.
Made in Finland
KOKESHI DOLLS ART By Lucie Kaas
Kokeshi dolls are traditional Japanese figures characterized by a simple trunk and an enlarged head. Though customarily given as symbols of friendship, this modernized version of the dolls by English artist Becky Kemp for Danish brand Lucie Kaas transforms them into small design accents combining geometric expression, graphic illustration and Nordic aesthetics. The statuettes represent legendary icons of the art world.
Roter Preßsack – Franconian Sausage Hand Soap
The red brawn is one of the very old sausage recipes that have their origin in home butchery. Next to pork rind, fresh blood, and the remains of the head of a pig, the butchers of the Franconian countryside use spices like marjoram, pepper, cloves and allspice. These seasonings lend the soap its aromatic, spicy notes and soothing effect. Made in Germany
BRASS CABIN INCENSE HOLDER
A bronzed brass 3D cabin & woods incense holder for Paine’s world-famous balsam incense sticks. Sticks sold separately. Dimensions: 3.25″ x 2″ x 2.75″ Made in the USA
GOLDA PYRAMID SOAP
GOLDA Hiba Pyramid Soap is a heart opening combination of Rose, Coconut, Palm and Olive Oils.
2.2 oz soap
Made in USA
Monocle The Perfect Cruise Ship
Limited run print of the ideal cruise ship layout, illustrated by Gaku Nakagawa.
23 ⅜” x 16 ½” / 59.4cm x 42cm
Printed In The UK.
King & Queen Salt/Pepper Set
A true power couple. The porcelain white and gold accent king & queen condiments will reign supreme on the dinner table. Enjoy a feast fit for royalty! High-Fired Porcelain/On-Glaze Design/Hand Applied 16k Gold Accents.The Block
Note Band Scarf by HENRIK VIBSKOV
Wool scarf in black and red print.
70% wool, 17% acrylic, 13% polyamide.
Made in Italy.
THIS IS FUCKING DELICIOUS Oven Mitts
Headline – NICOLAS CAGE MOOD BOARD Unisex t-shirt
DESK FOUNTAIN PEN BY Ystudio
Ystudio’s Desk Fountain Pen is made simply of natural copper and a black finish, which oxidizes gracefully with time and gives each pen its own personality. The fountain pen comes with a brass pen stand and a wooden presentation box, perfect for gift-giving. Material: Copper (pen), brass (pen stand) Size: 2.1 x 2.1 x 14.2 cm Nib: F (Schmidt, Germany).
HEART CUP AND SAUCER
Pour in a beverage to reveal your love with our heart shaped cup and saucer. Made of bone china and featuring a fine, 10K gold rim. 7 oz/3″ Tall


text:
Bradley County early voting
The early voting period for the May 1 election began April 11 and ends April 26.
Early voting hours
› Monday through Friday: 9 a.m. to 6 p.m.
› Saturday: 9 a.m. to 4 p.m.
Early voting locations
› Bradley County Election Commission Office
155 Broad St. NW, Cleveland, TN 37311
› Bradley Square Mall
Paul Huff Parkway NW, Cleveland, TN 37312
› Food City
2310 McGrady Drive SE, Cleveland, TN 37323
For more information, contact the Bradley County Election Commission Office at 423-728-7115 or visit the election office website at www.bradleyelections.com.
CLEVELAND, Tenn. — Early voters in the Bradley County primary are well on their way to outdoing their turnout from four years ago.
While the absence of long lines at the county's three early voting locations during Thursday's lunch hour might indicate otherwise, the steady streams of voters tell a different story.
As of Wednesday, the midpoint of the 14-day early voting period for the May 1 election, voters had cast 5,140 early and absentee ballots, according to the Bradley County Commission Election Office. That averages 734 voters per day over the first seven days of early voting.
In comparison, the 2014 primary had tallied only 4,152 ballots by the seventh day of early voting, said election administrator Fran Green. That's an average of about 593 voters per day.
Early voting ends Thursday.
"We have actually surpassed the 4,943 early votes cast by the ninth day in 2014," Green said, adding the 2014 early voting period was only 13 days long because of the Good Friday holiday.
In all, voters cast 7,892 early and absentee ballots in the 2014 county primary. That's about 607 voters a day on average for the 13-day early voting period.
In 2014, Republican primary voters decided a heated sheriff race, at least three commission contests, several judge's seats and the attorney general for the 10th Judicial District.
While Republicans don't have to choose judges or the district attorney this time around, they again have several contested commissioner seats to think about as well as a highly publicized sheriff race between incumbent Eric Watson and challenger Steve Lawson.
With only one candidate on the Democratic primary ballot, Republicans primary voters will elect most of the county's officials.
Bradley County voters will, however, elect their commissioners a little differently this election cycle.
Last year, the Bradley County Commission narrowly approved a measure requiring commission candidates to specifically fight for one of the two seats — now called Seat A and Seat B — allotted to each of the county's seven districts. For decades, all the candidates took their chances in districtwide free-for-alls in which the top two vote-getters won the two seats.
Bradley County Commission Vice Chairman Jeff Yarber has long championed the new way, which he has said will encourage voters to use both their votes in commission races. Some voters would undervote because they didn't want to hurt the chances of the favorite candidate, he has argued.
"You have to have an open mind about it," Yarber said recently.
Commissioner Howard Thompson, one of six commissioners who voted against the change, still opposes it.
"I never understood changing the way we've been doing things for the last 40 or 50 years," he has said.
The commission races haven't caused any grief, Green said, who pointed out that people can still choose to undervote.
"The election is running smoothly," Green said. "I haven't received any questions or concerns about the new commission election method."
Contact Paul Leach at firstname.lastname@example.org. Follow him on Twitter @pleach_3.

domain: politics


text:
Saudi Arabian Minister of Petroleum Ali Al-Naimi made a surprising statement at a UN climate-change meeting in Lima, Peru.
"Why should I cut production? You know what a market does for any commodity. It goes up and down and up and down,” Al-Naimi said, according to Bloomberg.
This is interesting, as Al-Naimi is ostensibly the most powerful man in the cartel that has been manipulating the global oil market since 1960. The whole point of OPEC is to use collective action, through tightly controlling the world's oil supply, to counteract the market forces that Al-Naimi is now saying should be allowed to move freely.
This comment came on the same day that OPEC lowered its demand expectations for next year to 28.9 million barrels a day, a cut of about 300,000 barrels. It's the lowest the forecast has been since 2002.
OPEC gave two reasons: The first is increased production around the world (mostly coming from shale production in North America). The second is reduced demand. As technology is improving for oil extraction, it's doing the same for energy efficiency.
In November, OPEC decided not to cut production despite these market forces, to the detriment of the economies of many of its poorer member countries like Venezuela, Ecuador, and Nigeria. The price of oil has been falling since June, when it was roughly $105 per barrel, with particularly steep drops in October and November. No one is sure exactly why the price slid so rapidly, but it's now down to around $60 per barrel and doesn't show any signs of recovering.
The price of oil hit new relative lows this morning. Here's the chart for WTI crude:
This new stance by Al-Naimi is likely a political tactic. Saudi Arabia wants the price of oil to go low enough that American producers in the newly drilled shale basins aren't making any money. Then they might stop flooding the market, giving Saudi Arabia back its position as the world oil leader.
Saudi Arabia's tactics are working, too. The US Energy Information Administration (EIA) recently reduced its forecast for production growth in 2015 by 100,000 barrels a day.


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Peter, Porosencova: Ivan Kovalenko / “Kommersant”
The President of Ukraine Petro Poroshenko signed decree № 320/2018, which enacted the decision of the Council of national security and defense Council (NSDC) of the country “On urgent measures for the protection of national interests in the South and East of Ukraine, in the Black and Azov seas and the Kerch Strait”. The decree and the partially classified national security Council decision published on the website of the Ukrainian leader.
The national security Council stated the conditions that may lead to a “critical destabilization of the economic and socio-political situation, the naval blockade of the coast of Ukraine.” Indicate that Russia is committed to “complete domination in the black sea region, imposing its own conditions of distribution of the sea area and limit port activities and fishing of Ukraine.”
It is noted that Russia has created an offensive military forces near the borders of Ukraine and intensified activities of their intelligence services against the country. In addition, the Russians launched “illegal economic activity for exploration and mining in the occupied territories, including the Black and Azov seas, as well as poaching seafood in an exclusive (sea) economic zone of Ukraine”.
Among other things, the Cabinet of Ministers of Ukraine is instructed within one month to submit to the Parliament draft laws on internal waters, territorial sea and adjacent zone of Ukraine, as well as to determine the coordinates of the median, which will be the line of the state border with Russia. Also, the Cabinet must prepare a consolidated claims of Kiev to Russia. During the month must be analyzed the consequences of Russia’s actions in the Black and Azov seas and Kerch Strait.
In turn, the Ministry of foreign Affairs of Ukraine is instructed to determine the line of the state border between the Ukrainian and Russian internal waters in the sea of Azov, the Kerch Strait and the Black sea. The Ministry of foreign Affairs must inform the set coordinates of both Russia and the United Nations.
The agreement between Russia and Ukraine about cooperation in use of Azov sea and Kerch Strait was signed in December 2003, after a conflict between the two countries around the Ukrainian Tuzla island in the Kerch Strait. According to the document, the sea of Azov and the Kerch Strait is recognized as the internal waters of Russia and Ukraine. The agreement stipulates the principles of freedom of navigation for merchant vessels and military ships of both States.
Video, photo All from Russia.


AINTREE and Melling residents should be aware their refuse collection on Wednesdays will be operating 'back-to-front'.
Due to diversions caused by ongoing drainage repairs along Bull Bridge Lane, crews have temporarily changed route.
The Aintree collection will now be completed first, followed by Melling, meaning some residents will have their collections earlier in the day.
To avoid missing the Wednesday collection people are advised to put their black refuse bags out the night before.
A Sefton Council spokesman said: "Collections are still on the same day but there has been a variation in the time due to the diversions.
"Collections commence from 6.30am onwards on Wednesdays and any residents feel that they may miss the collection should place their refuse out the evening before.
"Once the drainage works are complete the crew will revert back to the normal service.
"The Green Bee collection is also running back-to-front until the work is complete."


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Two of the most talented representatives of their respective hometowns, Philadelphia’s Tayyib Ali and Pittsburgh’s Devin Miles collide on the former’s latest promo single, Keystone State anthem 412/215. Here, Steel City production team La Harrier serve up a head-noddable street instrumental as the collaborators put it down for Pa.‘s most populous cities. This joint is as yet unattached to any forthcoming project, but those who like what they’re hearing can stay tuned for the latest news and tunes from both Ali and Miles.
Written by richard on 02/20/12
First DJ Booth Appearance:
"California Love" (2011)
Total DJ Booth Features:
Member Reviews and Ratings
- Real Recognize Real: Wrekonize on Pink Floyd, the Rise of TDE & More
- Kanye Thinks Drake is #1 Right Now - Is He Right? (Rap Power Rankings)
- The Weeknd - King of the Fall
- Bobby Shmurda is the New Worst Thing to Happen to Shmusic
- The Best Hip-Hop & R&B Songs of 2014 (Ongoing)
- Mick Jenkins, The Conscience #TopProspects
- Jeremih x Shlohmo - No More EP
- Drake’s New Album is Titled “Views From the 6”: Dope, Wack or Eh?
- Real Recognize Real: GoldLink on Loving Lil Bibby, Shaq & Robots
- DJ Blaze - Blazing Cuts (June 2014)
Discover the best new songs, videos, and albums added to the Booth.


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The Contest Game: Is it Worth It?
By Jeanne Lyet Gassman
The idea of paying money to enter a writing competition is often a subject of great controversy among writers. Are these contests of any real value? Can they help your career? I believe that writing contests can be of benefit to the writer—as long as you choose your competitions carefully.
What can a contest do for you and your writing career?
They instill discipline. The submission deadlines of contests force you to write and complete a project in a timely manner.
There are tangible rewards. These rewards—ranging from publication to financial compensation to simple recognition—can inspire you to improve both your craft and your productivity
Contests get your name “out there.” Since many of the contest judges are either publishers or editors, entering a contest provides a great opportunity for networking.
They develop the habit of submitting your work. Entering a few contests can get you over the fear of sending your writing to strangers.
They expose you to new potential markets. I’ve discovered some wonderful magazines and publications simply because I took the time to research their contest offering.
How do you know if a contest is legitimate?
This is a tricky issue because the scam contests can sometimes look very promising, but there are a few things you should look for:
What is the ratio of the entry fee to the financial award? A contest that charges a $20.00 entry fee with a first place award of $100.00 is using the contest to raise money. A contest that offers a $1500.00 first prize with a $20.00 entry fee probably has other sources of funding. The average entry fee for most writing competitions can be anywhere from a low of about $5.00 to a high of about $25.00. Some contests for full-length books may have slightly higher entry fees.
Who is sponsoring the contest? Look for contests sponsored by literary magazines, professional writing organizations, and foundations. Be wary of contests sponsored by unknown entities, as they tend to be poorly managed.
Where did you learn about the contest? Many of the professional writing magazines and Web sites screen their contest announcements. (Note: A list of good resources for legitimate contests follows at the end of this article.)
Will you be asked to buy anything after you enter? A common scam is to declare every entry a winner and then encourage the “winners” to buy an expensive copy of the book of winning entries.
What are my chances of receiving an award?
They may be better than you think. In an informal survey among my peers, I discovered that the success rate for contest entries was about 40 per cent. That includes winning, receiving honorable mention, financial awards, and/or publication. In a similar survey for the success of unsolicited submissions, fewer than 10 out of every 100 unsolicited submissions were accepted for publication. Of course, it’s important to remember that there are numerous factors that can contribute to your success in a contest, and the judging of any contest is somewhat subjective. However, there are some simple guidelines you can follow that will improve your odds in a writing competition:
Plan ahead. If you’re writing something from scratch for a contest, be sure to give yourself enough time to write the piece, set it aside, and revise it.
Follow the guidelines exactly. I cannot stress this enough. Don’t cheat on the word count. Don’t send your ms. as an attachment if the guidelines request that it be sent in the body of the email. Ignoring the guidelines can instantly disqualify your entry.
Double-check the details. Did you enclose a check for the entry fee? Do you have the SASE for notification of the winners? Is the submission address typed correctly? A simple thing such as a typo in the zip code can cause your entry to arrive too late for the contest deadline. Be thorough.
Study the winners. Read the previous year’s winning entry, if it’s available. For contests sponsored by magazines, it can be helpful to read back issues of the magazine.
If you’ve decided that a writing contest is something you want to try, there is no time like the present. Here are some resources for legitimate writing contests:
(An excellent resource for contests, grants, and markets.)
(Scroll down to the bottom of the page to find the rolling list of writing competitions
(This is a list compiled by Allison Joseph and contains not only contest information but calls for submission to upcoming anthologies.)
(This is a list compiled by Allison Joseph and contains not only contest information but calls for submission to literary magazines and anthologies.)
(The calendar on their site makes it easy to keep track of upcoming deadlines.)
Happy writing and may every one of your contest entries be a winner!
Jeanne Lyet Gassman is an award-winning writer whose fiction and nonfiction has been published in numerous magazines, newsletters, and anthologies. The recipient of artistic grants from the Arizona Commission on the Arts and the Creative Capital Foundation, she is currently studying for her MFA in writing from Vermont College of Fine Arts. She lives in Phoenix and teaches writing workshops and classes in the metro area.
Visit Ms. Gassman at her Web site:
Or her blog:


This is a nice quiet subdivision just south of Floral City that is a perfect place to build your dream home! Properties are mostly 1 acre parcels so you have space around you to stretch out. This well established subdivision has paved road and public water. You are within 20 minutes of I 75 or the Suncoast Parkway. You can be out of the traffic but easy access to Tampa or Orlando.
Take a drive and see what this property has to offer. You will not be disappointed!
Total Square Feet: 43631.00 Sq. Ft.
Property Type: Land
Lot Size: 1.0000 Acres
Year Built: NULL
House Style: NULL
Const and Foundation:
Heated Square Feet:
Elementary School: Floral City Elementary
Middle School: Inverness Middle
High School: Citrus High
City: Floral City
Subdivision: Oak Forest
Courtesy of: Century 21 J.W.Morton R.E.
MLS ID: 822520
Added to Site:


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Anguilla Destination Wedding Photography by Elena Bazini Photography
This was such a momentous trip for Elena Bazini Photography, and there were a lot of firsts. First international wedding. First time swimming in a pool with my camera. First time I was able to walk back home along the beach after a job was over. But this didn’t really feel like a job. That’s because Michelle and Ryan went out of their way to make us feel like part of the group. (And this would be the group to be in!) Michelle and Ryan brought two handfuls of their closest friends and family to the Caribbean Island of Anguilla to celebrate their wedding. That’s two planes and one ferry from Chicago, and a world away. The wedding took place at the super-luxurious Viceroy Anguilla, and we were lucky enough to be along for the ride. From getting ready in their private villa, to a stunning sunset ceremony, to dancing and drinks at the Pump House and back to the villa pool til …– this was probably the most fun I’ve ever had photographing a wedding. Please enjoy this emotional, intimate, and fun wedding day. And congratulations (and THANK YOU!) to Michelle and Ryan for bringing us along. Cheers!


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Marian Hascall Still Life Oil Painting "Okina", Mid-20th Century
Marian Hascall (American, 20th century)
Okina, mid-20th century
Oil painting on canvas board
Signed to the lower right
Exhibition label to the verso
- scratches to the upper center and along sight edges of painting; scratches, chips, and finish loss throughout frame.
- measures frame; sight measures 22.5" W x 28.5" H.


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Music is the joy in our day, it is the spring in our step and the soundtrack to our happiest moments. Babies bop along to the tunes they hear in nursery rhymes and as they get older, they become curious about how those songs and sounds are made. There is no better time than Spring Break to ignite a passion for music. Investing in music classes for your child is will always yield a big return. Whether it is vocal lessons, or learning an instrument, children who study music find a world of opportunity opens up to them.
This Spring Break, try out a new class or a new instrument with Mastery School of Music’s Spring Break Camps! Two sets of one-week camps take place between March 13th and March 24th designed to provide a fun and enjoyable music-filled experience for your child. Each camp runs for a half day (morning or afternoon) from Monday to Friday, leaving time to try out more than one experience.
Mastery School of Music was started in 2008 by Olga Lockwood, an experienced music teacher and gifted professional musician herself. At Mastery, orchestrating excellence is easy with their encouraging and fun-filled approach. Ms. Lockwood “seeks to provide every student the opportunity to reach his or her highest musical potential through personalized music education with diverse and highly trained teachers who are experts in their field.” If you’ve been considering music lessons for your child, what better time to try out Mastery’s classes than with a Spring Break camp? Spring Break is a popular time to enroll in camps and registration fills up quickly. Secure your spot now to ensure your child has the best Spring Break experience!
2023 Mastery Spring Break Camps
Singing Favorite Popular Songs (Ages 7-12)
Do you have a budding pop star on your hands? Hone their technique and ignite their passion for singing with this fun camp! Short vocal exercises and ear training will help your child sing in tune with others while learning some of the biggest pop hits. Choreography tied in with the lyrics will leave your child feeling ready to hit the stage with a short end-of-week performance for parents.
Date: March 13-17, 2023
Little Music Makers (Ages 4-6)
Are you looking to introduce your child to a variety of musical experiences? Then try out Little Music Makers! In this fun-filled week, students will be introduced to the recorder and the piano, in addition to a module that includes the Orff and Kodaly methods of music learning.
Dates: March 20-24, 2023,
Time: 9:30 a.m.-12:00pm
Note: Students will need to bring or purchase a recorder for participation.
Music for Young Violinists (Ages 6-8)
Jumpstart your child’s exposure and appreciation of classical music with this fun-filled, high-energy violin camp! Using the Suzuki Method, which emphasizes ear training and encourages positive experiences and motivation, children will learn the fundaments of playing the violin. Some concepts covered during the week include basic posture, bow and violin holds, musical terminology, improvisation, expression, and five twinkle rhythms, as well as exposure to a variety of classic musical examples in a “music appreciation” format.
Dates: March 13-17, 2023
Time: 9:00am – 12:00pm
Note: A violin is required for participation. This can be rented for the week for $15 at the time of registration.
Pop Music Makers (Ages 6-12)
At Mastery School of Music, everyone can be a musician, regardless of musical background! This camp will be divided into short sections designed to introduce participants to different elements of music-making. From the guitar to percussion and making music using GarageBand, this camp is designed to expose children to new and exciting aspect of the music world.
Dates: March 13-17 & March 20-24, 2023
Time: 1:00pm – 4:00pm (both weeks)
Note: Guitars are required for participation in the program and can be rented for an additional $15 at the time of registration. It is recommended that each student have an iPad/iPhone with the latest version of GarageBand loaded on it.
Music x Coding (Ages 6-10)
Are you having a hard time choosing between a music camp or a coding camp? Now you don’t have to! In this exciting new camp, students will explore how music and coding connects while creating their own digital games. Students will have a blast in this interactive, interdisciplinary camp that engages both creativity and strategic thinking. No music or coding experience is necessary. In fact, this camp is most suitable for those without previous music instruction, or with less than one year of instruction.
Date: March 20-24, 2023
Note: A laptop or iPad is required.
Mastery School of Music Spring Break Camps
Dates: March 13th-24th, 2023
Times: See individual camps
Location: Mastery Campus, located on the UBC Campus in Wesbrook Village
Address: 3396 Shrum Lane, Vancouver
Phone: (604) 345-9680

domain: hobby


It's the most wonderful time of the year...the time when we release the best booty-shaking, iron-pumping, fat-burning songs you exercised to during the past year.
For the past 12 months, we compiled a list of new and popular songs worth working out to. Then we asked members of SparkPeople.com, America's #1 weight-loss and fitness website, to vote on their favorites.
Find out which song most people worked out to this past year, whether any of your own favorites made the list, and how you can download a brand new 60-minute cardio remix of the top 15 songs (as voted on by exercisers like you)!
Buy on Amazon
No. 1 Workout Song of the Year:
Shake It Off
All About That Bass
Katy Perry ft. Juicy J
Pitbull ft. John Ryan
Iggy Azalea ft. Charli XCX
Jason Derulo ft. 2 Chainz
Eminem ft. Rihanna
Love Runs Out
Iggy Azalea ft. Rita Ora
Michael Jackson & Justin Timberlake
Love Never Felt So Good
Ariana Grande ft. Iggy Azalea
Download SparkPeople's 132-BPM 60-minute continuous cardio remix of the 15 most popular workout songs of the year on iTunes for $9.99! Check out a preview of the songs below:
Buy on Amazon
Here are the rest of the top 100, ranked in order by votes received from thousands of exercisers!
Did any of your favorites make the list? What are your favorite workout songs from 2013?
Hungry for more? Get more music mixes here!
More From SparkPeople


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Callebaut White Chocolate Callets
✔Brand: CALLEBAUT (Finest Belgian Chocolate)
✔Recipe N': W2
✔Net weight : 1KG | 500G | 250G
✔Re-packing for 500G & 250G
✔Usage: For Cooking & Baking
✔Easy-melt chocolate in callet format
✔Store in a cool and dry
✔Recipe N° W2 is another one of Octaaf Callebaut's original recipes that has grown into many chefs' preferred chocolate.
✔This chocolate is as Belgian as can be, since it's predominately made with milk from cows grazing on Belgian pastures and sugar from locally grown sugar beets. -It has a delightful taste with pronounced milky, creamy, caramelly and vanilla notes that are in perfect balance. W2 can be paired with a wide range of ingredients and flavours: from sour to bitter, spices to herbs and from fruits to beers.
✔With its medium fluidity, this is a great all-round chocolate. Used in chocolate bars or hollow figures, it takes you by surprise with its lovely satin gloss and snappy texture. And fully rely on it to flavour mousses, crèmes, ice creams, drinks and sauces.
Payment & Security
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.


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10 Things to Say to the One You Love
The intense emotion of love is almost indescribable. Many infatuated individuals struggle with their words when trying to decide just how to express the depth of their emotion. Instead of fumbling over potential phrases in your head, select some proven classics that can share your emotion and show your partner that your feelings are real and long-lasting.
1) You’re the One That I Want
Just as John Travolta and Olivia Newton John told each other through song in the film version of the musical “Grease,” everyone who is in love wants to hear that the object of their affection loves them back above all others.
2) I Love Your ____
Proclamations of love are not one-size-fits-all. Instead of throwing your sweetie a standard love-denoting phrase, customize it by paying a compliment specific to your sweetie.
3) I Like You Just the Way You Are
When Mark Darcy uttered these simple words to Helen Fielding’s character Bridget Jones, he showed her that he wasn’t the stuffed shirt she’d imagined but instead the virile man of her dreams. Every woman–and man–wants to be loved unconditionally.
See also 10 Reasons to Say “I Love You”
4) I Love You More Today Than Yesterday
This phrase, popularized by a romantic ditty, conveys to your lover that your emotions are unwavering and, in fact, only continue to grow in intensity. By whispering this sweet nothing into your long-term partner’s ear, you tell him that your feelings are unfaltering.
5) I Feel Safe With You
True love provides feelings of security and certainty. Sharing this bit of information with your partner tells him that he is the strong, supportive individual you have always wanted and that just being with him makes you feel secure.
6) You Bring Out the Best in Me
Good unions should make both parties happier and stronger. By telling your partner that she has an impact on you, you let her know that being with her has a serious impact on your life and is not just a passing phase that you will tire of quickly.
7) You Make Me Whole
Ever since Tom Cruise told Renee Zellweger that she “completed” him in the romantic comedy classic,” Jerry Maguire,” women everywhere have been eager to hear words of this nature. This phrase tells your partner that you feel incomplete without her and, as a result, never wish to part.
See also Five Crazy Fun and Cheap Date Ideas
8) You’re My Best Friend
While many relationships start with a spark, a deeper connection is necessary to ensure sustainability. Many couples find happiness with someone who they consider a best friend. Telling your partner that you value him as more than just a sexual partner allows him to see that your relationship is not just one-dimensional.
9) I Want to Spend the Rest of My Life With You
Break-ups suck, no matter which way you slice it. Telling your partner that you want to spend the rest of your life with him helps him feel secure and certain about your relationship.
10) I Love You
Although it doesn’t have the glitz and glamour of the more elaborate pronouncements, a good old “I love you” goes a long way.

domain: psychology


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Welcoming address by Minister of State for Culture and Media Claudia Roth, Member of the Bundestag
In the context of the patronage for the Bundesweite Artist Labs of the Fonds Darstellende Künste:
"The stage is just two boards and a passion; not only a place where people are paid for their fun, but also the only place where they are allowed to act out everything they are or should be without punishment," the great theater artist George Tabori once wrote about the performing arts. Freedom on stage is a source of inspiration for our entire society. Theater artists shatter routines of thought and perception and make us look at the world with different eyes. As "disturbers of the peace" in the best sense, as instigators of a change of perspective, and as a mirror of social diversity, they enrich our democracy.
The joy of experimenting and playing with new practices and aesthetic approaches makes the independent performing arts an engine of innovation in art and society. In doing so, they address the pressing issues of our time – from sustainability and diversity to the tension between democracy and representation. The Bundesweiten Artist Labs and the Bundesweites Artist Labor der Labore shine the spotlight on this potential of the independent scene. They make visible the contribution of their actors, venues and productions to cultural diversity and show that artistic and social commitment to the pressing issues of the day are mutually dependent and mutually enriching. I was happy to assume the patronage. Because committed, critical and accessible art needs a strong independent scene.
Claudia Roth, Member of the Bundestag
Minister of State for Culture and Media


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Born in 1992, Taniya Sarkar, an independent photographer based in Kolkata, India. She has pursued her education with a Master’s degree in Journalism and Mass Communication from the University of Calcutta. Her study redirected to Pathshala South Asian Media Institute to learn photography and completed a one-year diploma. She has come across a various aspect of nature, people and landscape. The concept of photography has been changed over a while. She started finding her attachments on what she can talk about or manifest her thought through her visual medium.
Her view on her existence and surrounding is very political from where she started to understand that nothing is sudden. Finding the past and digging out the fact leads her to practice documentary photography. Incidents are unique and give rise to a new incident which motivated her visual process. As an emerging documentary photographer, her work mostly concerns subjective engagement with contemporary social issues. As an Indian-Bengali woman, she tends to situate the socio-political reality of today’s time from a women’s perspective, through the stories of women which are also suppressed for a long time.