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Employers should be forced to pay interns a minimum of £2.50 an hour to prevent exploitation, according to the Chartered Institute of Personnel and Development (CIPD).
The CIPD is today (28 June) calling for the introduction of a ‘training wage’ on the day that internship schemes for recently graduated students begin across the country.
With CIPD research showing that more than a third (37%) of internships are currently unpaid, its new report Internships: To Pay or Not To Pay? proposes that all interns are paid a guaranteed minimum wage.
It argues that the new training wage would help reflect the contribution that an intern is likely to make to an organisation, as well as promote social mobility through encouraging people from poorer backgrounds to apply.
The proposed training wage of £2.50 an hour – which is the current minimum rate of pay for apprentices – would be introduced under the plans, to cover all interns and apprentices regardless of their occupation or industry sector.
Any position that is advertised as an internship would automatically trigger a legal obligation on the part of the employer to pay at least the training wage throughout the entire duration of the internship, helping to reduce complexity surrounding the issue of payment for young people and also support better enforcement arrangements.
Other recommendations in the policy paper include:
A new code of best practice should be widely disseminated to employers to help improve the quality of programmes offered to young people
Consideration should be given to the working rights that interns should be entitled to – for example, sick pay
Discussions should take place regarding the possibility of having regional pay variations to reflect different living costs in certain parts of the country.
Tom Richmond, skills adviser at the CIPD, said: “The continued existence of a major loophole in the national minimum wage legislation has created a lot of confusion and concern around the issue of whether interns should be paid or not.
“We believe that the introduction of this Training Wage would reflect the contribution that interns make to their organisations, which is likely to be less than that of a fully-trained member of staff, at the same time as avoiding concerns over reductions in the number of internship opportunities that may result from all interns being paid the full minimum wage.”
The TUC has previously warned that employers are exploiting thousands of young interns by getting them to work for free.
Reacting to today’s CIPD report, TUC general secretary Brendan Barber said: “Although this proposal is well-meaning, in practice it would represent a significant watering down of the current rights for most interns. The vast majority already have the right to be paid the minimum wage in full, and the problem has been in getting employers to face up to their responsibilities. What is really needed is simply better awareness and enforcement of the existing law.”
Pam Loch, founder and managing director of employment law firm Loch Associates, said employers cannot assume that they can simply get people to work for free anymore – even by offering a possible job or training contract in the future.
“Make sure that you are fulfilling your obligations as an employer properly before you fall foul of the law,” she told Personnel Today.


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Find a Show
2017-02-14Feb 14–19, 2017
Based on the smash hit film, the award-winning musical stars Grammy Award-nominee and R&B superstar Deborah Cox!
2017-03-28Mar 28–Apr 2, 2017
Broadway’s definitive Tony®-winning masterpiece.
2017-06-06Jun 6–11, 2017
A new musical telling the story of Carole King's life through her music.

domain: artistic


text:
The Well Woman Health Check is provided by our practice nurse Kerry Conlon (RN).
Kerry is available for appointments
Monday– Thursday 8.00am-4.00pm
The cost for a Well Woman Health Check is $37.70; the out of pocket expense after claiming from Medicare is $15. This appointment will take approximately 30 minutes. Bookings are essential.
Please note: Should you wish to discuss any other medical issues or require prescriptions, please make an appointment with your GP.

domain: medical


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What is the relationship between cardiovascular heart disease and sexual function?
Women suffer from heart disease—it is not just a man's disease. Heart disease is, in fact, the number one killer of women. As women age, they are at risk for cardiovascular events, heart attacks, strokes, and other forms of cardiovascular disease. Many women with underlying heart disease or stroke continue to engage in sexual activity well into later life. Sexual concerns are important factors for women with heart disease, and healthcare professionals and cardiologists should be cognizant that these complaints exist.
A recent study examined the prevalence and correlates of sexual functioning in more than 2,700 postmenopausal women with an average age of 67 years, all of whom had heart disease. This large, population-based study found that approximately 40% of the postmenopausal women with coronary artery disease (CAD) continued to engage in sexual activity. It is estimated that at least 65% of them may have had some type of sexual complaint. Sexual problems such as lack of interest, difficulty in arousal or orgasm, and discomfort during sexual activity were found to be common complaints in many women with heart disease.
There are approximately 5 million stroke survivors in the United States. According to the American Stroke Association, four out of five families are affected by stroke. The National Stroke Association Survey claims that one in five stroke survivors suffers detrimental effects to their sex lives. Some practical suggestions can help stroke survivors enhance and continue to experience a fulfilling sexual life: plan sexual intimacy for when fatigue is at a minimum, use pillows liberally for comfort if mobility is an issue, and even explore new body areas to find areas of sensation and sensuality. If talking has become difficult, one suggestion is to try to communicate with touch or massage. Creativity and relaxation are always important as well. If intercourse has become difficult, focus on pleasure and intimacy through other activities including caressing, hugging, and oral and manual stimulation. Love-making should focus on pleasure rather than performance.
If you have underlying heart disease or one of its risk factors such as hypertension, diabetes, or obesity, ask your healthcare provider to assess your sexual functioning; your underlying medical illness could be a significant factor in your sexual complaint.
What is black widow syndrome?
It is well known that throughout the animal kingdom some species of the female black widow spider consume their male partners after they mate and have completed the intimate act. Black widow syndrome is a term I use to describe many women I have clinically evaluated who present with reactive lowered libido as a result of their male partners' heart condition. After comprehensive assessment and evaluation, I have found that the origin of their concerns is that they are fearful that sexual activity, sexual excitement, or arousal may induce another cardiovascular event in their partner—in other words, it is safer for them to have no sexual interest because with no interest there is no opportunity for intercourse, and therefore they are safe and can protect their partners from the potential trauma of another heart attack or cardiovascular mishap.
If you suffer from this condition, the treatment for this syndrome includes extensive education of both you and your partner concerning real risks and perceived risks. The incidence of death during intercourse is remarkably low, and most men and women can resume sexual play after a cardiovascular event without any worries. Your cardiovascular surgeon and cardiologist should be able to reassure you and can do some simple, easy tests to ensure good health and sexual satisfaction.
What is a postsex headache?
Headaches after sexual activity are often seen as normal, and many men and women suffer from postcoital (after-sex) headaches. Most sexual healthcare professionals are not certain of the cause, but increased blood pressure combined with muscle tension in the head and neck region all may play a role. The headaches can be mild, moderate, or severe and might last from a few minutes to several hours. If you suffer from these types of headaches, see a doctor to ensure that it is nothing more serious going on. Some healthcare providers suggest over-the-counter medications such as anti-inflammatory pain medications prior to sexual activity. Another suggestion is at the first signal of head discomfort, try to change sexual positions, which may influence blood pressure and eliminate some of the muscle tension.


Name: Cybelec pc1200 software
File size: 330mb
File format: EXE
You can download cybelec pc1200 software on the site areasehat.com
Optional light curtain has the unique interface for enhancing machine operation with cycle from first light interrupt while monitoring to pinch point. This makes the adjustments quicker and reliable. This makes for a great freedom of choice of its user interface.


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Senator Richard Durbin (IL) introduces the "Mental Health on Campus Improvement Act" - July 2008
On July 23, Senator Richard Durbin (IL) introduced the "Mental Health on Campus Improvement Act," S. 3311. This legislation creates a new federal grant program that will make funds available to colleges and universities for outreach, identification and treatment of students with mental and behavioral health problems. The bill allows funds to be used to support direct services to students as well outreach to students, families and staff to increase awareness about mental and behavioral health. In order to serve students effectively, the funds may be used to hire staff and expand mental health training opportunities – two areas identified by APA members as key to reaching students. APA members, working in partnership with Education GRO, have been at the forefront of bringing national attention to the issue of the mental and behavioral health concerns of college students beginning as early as the 108th Congress (2003 - 2005). In fact, most of the APA drafted Campus Care and Counseling Act is included in this bill.
In addition to supporting these critically needed activities on campus, the bill establishes a public health awareness campaign around mental and behavioral health to reduce the stigma of mental illness. Finally, the bill calls for an interagency working group on college mental health to promote better federal agency collaboration in tackling this issue.
APA has strongly supports this legislation and will be working closely with Senator Durbin's office and others in Congress and the mental and behavioral health field for its enactment.

domain: sociology


text:
Exploring Navajo Tours USA: A Journey Through Culture and Nature
This October, we shine a spotlight on Navajo Tours USA, celebrating nine years of weaving stories through the mesmerizing landscapes of the Bisti De-Na-zin Wilderness and Chaco Culture National Historical Park. Rooted in authenticity, this tour company, featured was featured in National Geographic because of their extensive knowledge about the Bisti De-Na-Zin Wilderness, extends a genuine invitation to connect with the rich Diné culture.
Navajo Tours USA's core values embrace authenticity, sharing insights on indigenous culture, and unraveling the philosophy of the land. Offering a diverse range of tours, from day hikes to night sky adventures, they ensure an immersive experience.
Rock Formations Exploration
Guides, including Kialo Winters, former educator and CEO, bring science and geology alive, connecting history with the unique rock formations. Kialo and his wife, Terri, turned tour enthusiasts, have crafted a narrative that fuses knowledge and passion.
Chaco Culture Insights
The tours breathe life into the history of Chaco Culture National Historical Park, offering interpretive journeys through time, science, and the stories of regional indigenous groups.
Each traveler is treated to a personalized experience, combining storytelling, language, and active listening. It's not just about seeing the sights; it's about living the story.
Diné guides play a pivotal role in storytelling, adding cultural layers to the landscapes. Their narratives transcend time, connecting visitors to the soul of the land.
Navajo Tours USA unveils hidden gems, navigating safe routes and catering to diverse physical capabilities. As expert photographers they show you how to capture these moments, creating intimate experiences.
From repeat visitors to super fans, Navajo Tours USA crafts experiences that linger in the hearts of those who seek the lands, history, and the essence of each season.
Embedded in core values, the company actively supports local communities, conservation efforts, and dismantles stereotypes through cultural respect and sustainable tourism.
Open year-round, Navajo Tours USA transforms with the seasons, offering a kaleidoscope of landscapes. Award-winning photography from guests attests to the inspiration found within these guided journeys.
In the spirit of growth, Kialo is leading a tour on architecture and heritage this month, while plans for a community campground and cabins are on the horizon, promising a future where the beauty of Navajo culture and the land intertwine seamlessly.

domain: geography


text:
In a large bowl, combine all-purpose flour, rice flour, salt, sugar, and yeast. Make sure the salt does not contact the yeast before mixing. Add water and milk.
Cover and let the dough sit and proof for at least 1 hour or until it doubles in size.
Punch down the dough and let it proof for about 20 to 30 minutes or until it doubles in size again.
During the second proof, begin prepping the cubed cheese, corn, and green onion.
Pour a good amount of oil in a non-stick skillet, enough to fry the hotteok on one side. This would be approximately 1/2 an inch. Heat the oil until it is nice and hot.
Pour a small amount of dough in the pan. Add the cheese, corn, and green onion. Salt and pepper to taste. Cover with another pour of dough.
Flip to fry both sides until golden brown

domain: food


text:
This. Is. Amazing.
If you have any appreciation for good effects, you might just pee yourself.
Chris Godfrey was the VFX supervisor for The Great Gatsby film and shares an amazing video reel showing a montage of ‘before and after’ shots.
Um. Yeah. That was awesome.
I could stop there and we could all walk away and feel really inspired by this fabulous work.
But, let’s not.

domain: entertainment


text:
Hi friends! Today I am sharing a Lunar New Year card I made using Kissie Letters and Lucky Cat from this release. I really wanted to show the versatility of having an alphabet stamp set and decided to create a custom sentiment – in Vietnamese. (“Chuc Mung Nam Moi” means “Happy New Year”.) Let’s get started!
I started by stamping and coloring the cats from Lucky Cat then die cutting with their coordinating dies.
For the sentiment. I lined up all the alphabet letters into my Misti. I love that Mama Elephant provides multiples of one letter so you can stamp everything at once! I stamped my sentiment on red card stock with Versamark ink. Next I took out this cool embossing pen that Zig makes that I never got a chance to use. I wanted to add all the accent marks and it worked perfectly! I was so stoked at this point!
To frame the card, I die cut the large frame die from Sakura Lanterns in a light teal card stock. Then I ink blended a A2 size piece of Bristol smooth card stock with Distress Oxide in Dried Marigold and Worn Lipstick.
I decided to include a secondary sentiment to have some English on here so it can make sense to everybody. I took a sentiment from Lunar Sayings and added it to the bottom of my card.
I glued the frame and the ink blended background together and then onto an A2 top folding card base. Next I popped the large custom sentiment and my cats on with foam tape and my card is finished!
Hi! My daughter and I loved your card designs! We are new to card making and excited to start this new hobby. We don’t have a die-cut machine, instead we have got a cricut machines for Christmas. Do you have the accompanied cricut design files for the stamps offered at mama elephant? It would be a great help to be able to cut these cards out. Thank you!
Unfortunately, I don’t believe there are coordinating circuit files for Mama Elephant stamps. I use the coordinating metal dies to cut the images out. I sometimes also use the Brother’s ScannCut for images that I don’t own the dies for – or if I’m in the mood, good old-fashion fussy cut with a pair of sharp scissors – this may take the longest but there’s definitely something satisfying about this method. 🙂
Thank you for this card idea! I need to make cards for my husbands side of the family and I am happy to know how to say Happy New Year! My husbands name is Lam 💖 I hope you have a very Chuc Mung Nam Moi! 😉💌

domain: design


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Write Your Own Review


text:
Decorating on a Budget: Smart Tips
Budget-Friendly Decorating Tips. Decorating your space doesn’t have to break the bank. In fact, it’s possible to transform your home into a stylish haven without draining your wallet. In this article, we’ll explore some smart tips and tricks to spruce up your living space on a budget. So, let’s dive into the world of budget-friendly decor ideas!
Welcome to the world of decorating on a budget, where creativity meets frugality. Sprucing up your living space doesn’t have to cost a fortune. Let’s explore some smart tips that will breathe new life into your home without emptying your pockets.
2. Thrifty Treasures: Secondhand Chic
One person’s trash is another’s treasure. Explore thrift stores, flea markets, or online marketplaces for unique pieces that add character to your space. Embrace the charm of secondhand chic without burning a hole in your wallet.
3. DIY Delights: Personalized Decor
Unleash your inner artist with simple do-it-yourself projects. From handmade wall art to customized furniture, infuse your personality into your decor. It’s not just about saving money; it’s about creating a space that reflects who you are.
4. Color Splash on a Dime
Transform the ambiance of any room with a fresh coat of paint. Opt for budget-friendly paint options and get creative with accent walls. A little color can go a long way in revitalizing your space.
5. Furniture Facelifts: Upcycling Magic
Instead of splurging on new furniture, consider upcycling your existing pieces. A coat of paint, new hardware, or a creative reconfiguration can breathe new life into old furniture, making it look brand new.
6. Green Thumb on a Budget: Indoor Plants
Bring the outdoors in with affordable indoor plants. Not only do they add a touch of nature to your space, but they also contribute to a healthier atmosphere. Explore low-maintenance plant options to suit your lifestyle.
7. Lighting Tricks for Ambiance
Illuminate your space without burning through your budget. Experiment with budget-friendly lighting options, such as fairy lights, thrifted lamps, or DIY fixtures. The right lighting can transform the mood of any room.
8. Textile Tango: Affordable Fabrics
Revamp your space with budget-friendly textiles. From throw pillows to curtains, affordable fabrics can add warmth and personality to your home. Mix and match patterns to create a unique and inviting atmosphere.
9. Wall Wonders: Budget-Friendly Art
Budget-Friendly Decorating Tips Adorn your walls with art that doesn’t break the bank. Explore printable art online or create your own masterpieces. Frame thrifted art or family photos for a personalized touch. Beautiful walls don’t have to come with a hefty price tag.
10. Space Saver: Organizing on a Budget
Declutter and organize your space without spending a fortune on storage solutions. Get creative with repurposing items for storage, and explore budget-friendly organizing hacks to keep your space tidy and functional.
In conclusion Budget-Friendly Decorating Tips , decorating on a budget is not just about saving money; it’s about infusing your home with your unique style. With a bit of creativity and resourcefulness, you can create a space that feels like ‘you’ without breaking the bank.
12. FAQs: Your Budget Decor Queries
Q1: Can I really find stylish decor items at thrift stores?
Absolutely! Thrift stores are treasure troves of unique and stylish pieces waiting to find a new home.
Q2: How can I personalize my decor without spending a lot?
Try DIY projects! From handmade art to furniture makeovers, personalizing your space can be both fun and budget-friendly.
Q3: What are some budget-friendly indoor plants for beginners?
Snake plants, pothos, and succulents are excellent choices. They’re low-maintenance and add a touch of nature to your space.
Q4: Any tips for affordable lighting options?
Explore thrift stores for unique lamps, or get creative with DIY lighting projects using budget-friendly materials like string lights.
Q5: How can I organize my space without buying expensive storage solutions?
Repurpose items for storage, use decorative baskets, and explore clever organizing hacks to keep your space organized on a budget.
Engage with these tips, and watch your space transform into a stylish haven without burning a hole in your pocket!


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Public urged to plan ahead as flooding and heavy snow possible
Information provided by the Illinois Department of Transportation
SPRINGFIELD, Ill. (January 10, 2020) – The Illinois Department of Transportation (IDOT) is warning the public that a major storm with the potential for torrential rains, flash flooding, freezing rain, sleet and snow will impact travel this weekend throughout the state. Motorists should plan accordingly, anticipate conditions to change suddenly with roads becoming extremely slick, while allowing for much longer travel times.
“While IDOT is prepared for this unusual storm, driving will be hazardous this weekend. If it is not essential, please ask yourself if your trip can wait until conditions improve,” said Acting Illinois Transportation Secretary Omer Osman. “If you must be on the roads, slow down, avoid distractions inside your vehicle and do not crowd our plows. In areas impacted by heavy rains, do not attempt to drive through flooded roads.”
Snow is expected to begin Saturday, with accumulations of 2 inches in the Peoria area, up to 5 inches in northwestern Illinois and up to 3 inches in the Chicago area. In southern Illinois, a wind advisory is in effect Friday night through Saturday.
Low visibility and slippery conditions may be challenging throughout the storm. Flooding is a strong possibility throughout much of the state. Wet pavement in winter can freeze with little warning, creating treacherous driving conditions. Do not drive through standing water–turn around, don’t drown.
IDOT will have available more than 1,800 trucks and equipment statewide, applying salt, treating roads or responding to flooding situations. If you encounter a plow or any maintenance vehicle during your travels, please slow down, increase your driving distance and remain patient.
Other tips if you must travel:
• Take it slow, especially when approaching intersections, ramps, bridges and shaded areas that are prone to icing.
• Make sure your gas tank is full.
• Keep a cell phone, warm clothes, blankets, food, water, a first-aid kit, washer fluid and an ice scraper in your vehicle.
• Check the forecast and make sure someone is aware of your route and schedule.
• Carry a cellphone and dial *999 in the Chicago area for roadway assistance in case of emergency.
• Reminder: Using handheld phones while driving is illegal in Illinois, unless it is an emergency situation.
• Always wear a seat belt, whether you’re sitting in the front seat or back seat. It’s the law.
For regular updates on statewide road conditions, visit www.gettingaroundillinois.com. You can also follow IDOT on Facebook and Twitter.

domain: news


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A mere half an hour out of Blouberg and an hour from the city, Groote Post is a gentle drive out of the hustle and bustle of city life into the rustic countryside.
Enjoy a day of family fun and relaxation at an idyllic Country Market nestled in the hills around the beautiful town of Darling.
You will be spoilt for choice with 60 stalls showcasing beautiful and delectable country offerings: various arts, crafts, homeware and décor; gourmet eats galore; craft beer and cider; and not to forget Groote Post’s popular wines. Local is always lekker at Groote Post, with a divine selection of Darling gourmet produce including: Darling Mushrooms, Weskus Worswa, Darling Pomegranate Products, Darling Olives, Darling Brew and more.
After browsing through the market, relax on the beautiful lawns under the trees tucking into delicious eats from the market and enjoying the music and entertainment provided by Riaan, from Old School Entertainment. The little ones, as always, will be busy with a wide variety of kiddies’ activities: tractor rides, face-painting, guided horse rides and, of course, the popular playground.
Put Some Spring in Your Step with the Groote Post Country Run:
What better way to celebrate the start of summer than with a Trail Run and a Country Market? For the fit and the adventurous, the Groote Post Country Run will give you an early start leading into the market. So, put some spring in your step with a choice of three trails, all featuring stunning views of mountains and the ocean:
21km Bobbejaanberg Challenge
10km Atlantic View Route
4km Ommie-Dam Fun Run
Registration opens at 07h00 and the first runners head off at 08h30. Coffee and breakfast will be on offer as well as a secure, supervised Kid-Zone where runners can leave their little ones in the care of experienced child-minders. The finish line is always a welcome sight as the festive atmosphere of the market greets you on your return. There are shower facilities for those wanting to freshen up before taking on the market and relaxing into an easy summer afternoon.
ONLINE ENTRIES www.trailrunning.co.za
ENQUIRIES firstname.lastname@example.org j 022 451 2202
The Three Market Lucky Draws will take place at 12h30, 13h30 and 14h30, the winners each receiving a hamper with products from the market and Groote Post wine, but you must be present at the draw to win. Groote Post’s award-winning restaurant, Hilda’s Kitchen, will be open as usual, but please note that booking is essential. Although pets are welcome – all dogs must be on a leash at all times.
Entry to the Groote Post Country Market is free of charge.
For further information on the Groote Post Country Market
Contact I Love Yzer: 022 451 2202 or email@example.com
Groote Post Estate: Only an hour’s drive from Cape Town, the historic Groote Post farm, owned by the Pentz family and situated in the Darling Hills, presents a rustic and rural atmosphere with undulating hills, vast open spaces and warm country hospitality. In addition to a wide range of award-winning wines, Hilda’s Kitchen’s superb culinary experience and Farm Drives through the private game camp and vineyards, Groote Post also offers spectacular views of the Atlantic coast and Table Mountain, nature walks, bird-watching in the hide on the dam and spectacular West Coast flowers in spring.
Directions: Follow the R27, the West Coast Road towards Langebaan. Turn right onto the Darling Hills Road opposite Grotto Bay turnoff. After 10 km, turn right to the Groote Post cellar. Alternatively, take the R307 out of Darling towards Cape Town and turn off at the Darling Hills Road. After 7 km turn left to the Groote Post Cellar.
GPS Coordinates: S 33° 29’ 0.5” E 018° 24’ 35.0
Contact: Tel: 022 492 2825
· Email: firstname.lastname@example.org
· Website: www.grootepost.com

domain: travel


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Buy hyaluronic acid to make my own
: Pure Hyaluronic Acid Serum Powder (High Molecular
What can i take for erectile dysfunction,
Buy hyaluronic acid to make my own
but will make a batch using the capsules while i wait for it . i read some articles suggesting that you should apply hyaluronic acid serum immediately after washing your face to remove as much surface oil as posible." hyaluronic acid can absorb over 1,000 times it weight in water letting it hydrate the skin and other cell tissues that it contacts. if high levels of hyaluronic acid can encourage growth in breast and colon cancer, i would never stop taking hyaluronic acid. basically this makes a 1% hyaluronic acid serum which is exactly the correct amount for your skin. its my favorite – and i am so happy everyone is into hyaluronic acid now because it does work! contact sensitizers induce skin inflammation via ros production and hyaluronic acid degradation. either the pharmaceutical companies extract hyaluronic acid from rooster combs or they utilize bacteria in the laboratory to produce it. i make tiny batches for myself, keep it in the fridge, and use a. people can take hyaluronic acid safely, but we do not know enough about the long term use of hyaluronic acid. i believe hyaluronic acid provides many health benefits to users. my favorite brand is the 100 mg caps of hyaluronic acid produced by now foods. we have seen this report, and it makes no sense to us, logically speaking. acid works for wrinkles because the molecule swells after it absorbs water, and that plumps lines on the spot. hyaluronic acid freely penetrates the skin and can carry other ingredients deep into the bottom layer of the skin. acid (ha) has now superseded collagen as the go-to ingredient. hyaluronic acid rarely causes allergic reactions except some patients experienced a skin rash, pain, swelling, or redness at the injection site. if people are taking large doses of hyaluronic acid, they may want to avoid products containing cortisol and hydrocortisone. this can make skin feel dry, but the ha is still acting as a water loss barrier, keep the skin underneath happy. several studies show people applying hyaluronic acid as a gel, called gengigel helps reduce bleeding gums and other problems of gum disease. the lips are composed of connective tissue with hyaluronic acid and collagen giving the lips their shape and plumpness. according to the researchers, vegetables do not contain hyaluronic acid, but several vitamins and minerals help the body boost production of hyaluronic acid. i get my hyaluronic acid from the made from earth plant stem cell moisturizer – its uses botanical hyaluronic acid. i use lady soma’s renewal serum for my hyaluronic acid and will never stop using it., i just came across your blog and so excited to try to make my own hyaluronic serum. in eczema, the anti-inflammatory effect of high molecular weight as opposed to other size molecules makes it a preferable choice. it’s so rewarding to make effective anti aging products for a fraction of the cost of a high-end product! during embryonic life, many different types of cells are behaving like these stem cells (indeed embryos are by their nature mainly stem cells – makes sense from a developmental perspective). furthermore, retinoic acid encourages the body to produce more hyaluronic acid, potentially doubling the hyaluronic acid in the skin's epidermis. it is water soluble and can be added to a water based ingredient to make a gel.’ve been thinking about combining ha with the laa serum i make every week. was just wondering before i attempted to make this beautiful serum.
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wouldn’t this make it poor choice for dissolving ha? they prevent the breakdown of hyaluronic acid at low doses and stop the body from producing hyaluronic acid at large doses. fifty-kda hyaluronic acid upregulates some epidermal genes without changing tnf-α expression in reconstituted epidermis. the most common hyaluronic acid salt i see everywhere is sodium hyaluronate. i was teaching in bosnia and herzegovina, and i wanted to use up my hyaluronic acid before returning home to the united states. it certainly doesn’t make sense to promote inflammation on an already inflammatory process. i think you could also diy a ferulic acid with the vit c and e. we do not know whether sun exposure destroys hyaluronic acid, people can cover exposed body parts or wear sunscreen containing zinc or mexoryl sx daily. and tolerability of low molecular weight hyaluronic acid sodium salt 0.-i have not but i don’t see why you couldn’t try it-i don’t think it would make your hair greasy. isn’t sh the salt of hyaluronic acid so sh would be considered a safe alternative? (tranexamic acid) is used for short-term control of bleeding in hemophiliacs, including dental extraction pr. one of the most active gags is hyaluronic acid, and it also lubricates the fluid in the joint tissues, prevents the fluid from breaking down, and absorbs shocks. i have hyaluronic capsules for arthtitis that also contain lysene and vitamin c. (boswellic acid) is useful in treating arthritis and joint pain. touted by some as a “better” hyaluronic acid (ha) for skin application, low molecular weight hyaluronic acid (lmw-ha) is in fact a potent stimulus for inflammation and scarring. strongly suggest you review any hyaluronic acid products you may use on yourself or others. most effective use for hyaluronic acid on the face is injecting it into deep wrinkles. it makes more sense then to use ha as the top layer. article, yet it seems that lmw-ha is considered safe to use in other quarters, which makes me a little confused. jenn, i am going to make this serum, i just ordered the hyaluronic acid and can’t wait to get to make the serum. the serum md page also features the quote “its powerful ingredients also make it the perfect post-procedure topical adjuvant following laser, microneedling, abrasive, and other ablative or collagen inducting medical esthetic treatments. are the ingredient provided:Aqua (water), sodium hyaluronate, sodium hyaluronate crosspolymer, panthenol, ahnfeltia concinna extract, glycerin, pentylene glycol, propanediol, polyacrylate crosspolymer-6, ppg-26-buteth-26, peg-40 hydrogenated castor oil, trisodium ethylenediamine disuccinate, citric acid, ethoxydiglycol, caprylyl glycol, hexylene glycol, ethylhexylglycerin, phenoxyethanol, chlorphenesin. so, to the extent sunlight or acids cause inflammation they would indirectly cause fragmentation through production of hyaluronidases., the article makes conclusions that are in conflict with the data they themselves present. we know that hyaluronic acid (ha) has many functions at all levels within the skin. with large amounts of hyaluronic acid in their bodies look younger and live longer. to find out, hyaluronic acid comes in a powder form much like the vitamin c we use for this and this post. making skin moisturizers, creams, and lotions recently added hyaluronic acid as an ingredient. hyaluronic acid reduces inflammation, restore joint fluids, relieves pain, and defends the cartilage from breaking down in osteoarthritis patients. hyaluronic acid protects our lips from the environment, giving us healthy, well-hydrated, and plump lips. look for products with hyaluronic acid listed near the top of the ingredient list, cause that means there is alot of it.
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Buy hyaluronic acid how to pronounce is really interesting and what you’re saying makes a lot of sense. is it ok to stick with natural skin care products and vegan sources of hyalauronic acid or are they ripping me off? are not fans of using anything for microneedling that in not found naturally within the skin so ha and normal saline make the cut. what should i look for in the inci list to make sure i’m not getting the wrong kind of hyaluronic acid? every day, 1/3 of our hyaluronic acid degrades that the body synthesizes and replaces. i haven’t tried rose water but i for sure will-i bet that makes a great serum!, we just need to make sure you're not a robot. this makes it especially problematic when you consider the application of ha when the skin barrier has been disrupted, e. i prefer, rather then just shaking the bottle-to use a blender (a magic bullet is perfect) to really mix it up-it’s not 100% necessary but it really helps make sure you get that powder evenly distributed. above makes bft extremely skeptical of the efficacy of ha in arthritis. after applying hyaluronic acid to the skin, stay out of direct sunlight for at least one hour. of course, i pay 0 per year to take 200 mg of hyaluronic acid daily, which is far cheaper than many prescription drugs. food & drug administration (fda) approved hyaluronic acid for treating osteoarthritis, but patients experience different results. – there is new research out that furthers the argument we make about the inflammatory nature of lmw-ha, and the mechanism of action includes the activation of macrophages (tissue eating white cells).) throw in the fact that every famous pretty face wants in on the action, and it makes the wild west look tame. when taken as oral supplements, the hyaluronic acid can improve collagen production, slowing down (possibly) the aging process. after taking hyaluronic acid, these problems disappeared, but i developed an occasional dry cough and a ravenous appetite. they also add 50 mg of alpha lipoic acid and 25 mg of grape seed extract. we find hyaluronic acid in the connective tissues of animals, we can eat the connective tissues of animals to provide our bodies with hyaluronic acid. i’m using a particular product by devita skincare that i really enjoy atleast it feels good on my skin it is the hyaluronic surugel it is supposed to be 1percent hyaluronic acid and it just says vegan source. it is so simple to make-you literally pick your water base (distilled water or hydrosols) and then sprinkle hyaluronic acid over the top, close the lid and shake. hyaluronic acid as an active ingredient in cosmestic products hydrates the skin making it smoother, more radiant, and relieve dryness.), vit c, vit e, niacinamide, green tea, resveratrol grape seed oil, curcuminoids (from tumeric), isoflavones, ceramides, linoleic acid, and most recently added, growth factors and cytokines from human stem cell culture., yes, and … hyaluronic acid comes in bulk as a solid which is then dissolved in water to become an ha solution. because our bodies make it – it is completely natural to humans – and therefore very unlikely to cause an allergic reaction. hmw hyaluronic acid what molecular weight in kda would you recommend using? this info is given under the faq section for that product, under the question “what is the difference between sodium hyaluronate and hyaluronic acid? collagen firms the skin while hyaluronic acid nourishes and hydrates the collagen. the standard solution for ha is 1% (that is, 1 gm per 100 ml) and anything much higher than that makes a solution that is too viscious to be usable. thus, researchers do not recommend patients take hyaluronic acid after knee arthroscopy. there – i have 1% hyaluronic acid already in gel form – does this need further dilution or can i use it as is? fetal wounds (scare free non-inflammatory healing) have essentially zero lmw-ha present, while older adult wounds (scarring, inflammatory) have a mix of lmw and hmw hyaluronic acid molecules.
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fragments of the extracellular matrix component hyaluronic acid (sha) are typically produced at sites of inflammation and tissue injury and have been shown to be associated with tumor invasiveness and metastasis. hyaluronic acid in the correct quantities raises the fluid between the cells, creating a smoother, moisturized skin, by binding with the water molecules. if people do not want chicken broth, then they can utilize tendons, bones, or skin of most animals to make a broth. 9, 2015 by jenni 121 comments i think everyone has probably heard of hyaluronic acid. the water is what makes young skin look even, wrinkle free and healthy. however, people lowering their levels of hyaluronic acid can reduce or slow the growth of breast and colon cancer cells. then comes aha and bha (acids that promote exfoliation), vit a (retin-a, retinol, etc. i’ll share soon-i just need to make sure i get proportions right so the waters and oils don’t negate it! found a bellevolve advanced hyaluronic serum containing both hydrolized nano form and a sodium hylaronate they make it sound terrific but that’s marketings job so i’m confused is that bad or good. off let’s get one thing straight-hyaluronic acid is not what we think of when we hear the word acid. surgeons can use hyaluronic acid to fill and thicken the lips. if you have access to what scientific claims they make, and the studies used to substantiate those claims, we would love you to share. as we age, the eye tissues lose hyaluronic acid even though hyaluronic acid supports the eye structures. what doesn’t doesn’t kill you makes you tougher? hydrolized hyaluronic acid the same as the lmw stuff talked about here? acid (ha) is ubiquitous in mammals, forming a key component of connective tissue in our bodies. i am planning to sell a hyaluronic acid but i’m playing around with low weight and high weight. molecular weight hyaluronic acid is capable of penetrating below skin’s surface, but not much deeper than that. contain hyaluronic acid in the vitreous fluid, giving them their shape and characteristics. moreover, hyaluronic acid makes an excellent moisturizer because it retains 1,000 times its weight in water within the skin's cells. i try to make it a worthwhile trip by planning ahead: i order multiple items at once (i keep a wish list with amazon for items i don’t need right away), i go down with not much more gas than i need to get there and fill up in the us. you could buy ha in bulk and make your own (until we get rejuvv out there). some patients report a moderate improvement in joint stiffness and reduced pain with hyaluronic acid treatment while others feel no pain relief. however, i had the lump for seven years, way before i started taking hyaluronic acid, which brings me to my last point. some scientists believe villagers eat unique foods that enhance their body's production of hyaluronic acid. once ha gets to the gut it gets digested, hydrolysed, broken down to peptides and amino acids. postshyaluronic pumpkin serum diymychelle dermaceuticals-vitamin c & hyaluronic aciddiy beauty sleep in a bottleeminence stone crop serummake up primer & finishing spray3 remedies for the dry skin blues…. as we age, especially in the late 30’s to early 40’s, the amount of hyaluronic acid our skin has, greatly decreases.-i’m afraid i can’t help-i’m not too excited about getting my hyaluronic acid on amazon because i question the quality. acid provides support for healthy joint function and maintaining joint shock absorption and cushioning. stephen, this article makes conclusions from its own data that i disagree with. when you see most of the japanese toning lotions and milks containing hydrolized hyaluronic for the low price point, on the other end, of course butylene glycol being a main ingredient in a lot of those products too which i’m not convinced helps.
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Hyaluronic Acid – Yes, Size Does Matter! | since all molecules are nano anyway, it makes even less sense. taking hyaluronic acid, i never had any serious medical problems. hyaluronic acid forms protective mesh-like molecules around cells, giving connective tissue rigidity, viscosity and elasticity. without hyaluronic acid, our gum tissue would become unhealthy and could bleed. unfortunately, the molecules for hyaluronic acid become too long for the body to absorb in the intestinal tract. oneself to the sun, the ultraviolet radiation from the sun's rays may destroy the hyaluronic acid in the skin. what is the difference between hyaluronic acid and sodium hyaluronate? thus, no other biological substance can retain as much water as hyaluronic acid making our skin smooth and soft with few wrinkles. although treatment can be expensive, the patient must return to the doctor for repeated injections because the body breaks down and absorbs the hyaluronic acid. quercitin has well known anti-inflammatory properties so i cannot make sense of that reaction. inject hyaluronic acid into the eye during eye surgery such as removing cataracts, treating glaucoma, transplanting corneas, repairing detached retinas, or operating on other eye injuries. it may be safe, but we do not know enough about the safety of hyaluronic acid when pregnant women take it by mouth or apply it to their skin. as we grow older, the body produces less hyaluronic acid, causing the hyaluronic acid concentration in the skin to fall. use restylane that contains hyaluronic acid, and it is the only fda-approved wrinkle filler on the market. – what do you make of the danne montague king line- cannot find a decent review on it due to it being deemed ‘paramedical’ – and i’ve also been using it for years and getting the cinnamon facial and the alkaline facial – thank you! in central asia, the soviet koreans make a delicacy from the chicken combs. are here: home / diy skin care / diy hyaluronic acid serumdiy hyaluronic acid serum.. i am about to make my own ha 1% serum (using water with the ha). people who are allergic to poultry or poultry products, such as eggs should avoid hyaluronic acid and its products. they suffer from a defect in their hyaluronic acid metabolism that disrupts many developmental pathways. the ingredients in order are water, sodium hyaluronate, panothenic acid, and phenoxyethanol. if a store or pharmacy sells hyaluronic acid, then the concentration was small and usually part of joint supplements. if women are breast-feeding, they should not use hyaluronic acid, even by injection. wrote this blog, so people have access to comprehensive, nontechnical information about hyaluronic acid. it’s the perfect alignment of demand (everyone wants to look better and slow the aging clock, particularly women), unwary consumers (very few people have the knowledge and background to make informed discerning judgments about ingredients), marketing chicanery (outright lies and fantasies, admittedly once in a while with an occasional kernel of truth), and huge profit opportunities (even if the consumer only buys your product once..make new healthy tissue) but also tell them to make more of the same molecule. consequently, i raised my daily dosage to 300 mg, but i want my body to boost hyaluronic acid naturally without relying on supplements. can use hyaluronic acid to slow down the aging process, or at least hide the direct effects of aging. started taking 100 mg pills of hyaluronic acid daily in december 2008. you can buy the original hyaluronic acid serum 100% pure 2 oz. for best results, please make sure your browser is accepting cookies. under: diy skin care tagged with: anti aging, diy hyaluronic acid serum, dry skin, hyaluronic acid, serum.
Everything You Wanted To Know About Hyaluronic Acid that is an issue presumably one would want to give low mw hyaluronic acid a particularly wide berth right after ipl treatment for rosacea? bronzing by ultraviolet rays may make you look better for a while – but eventually catches up with you and actually accelerates aging in the long run. even tissues around our nerves and the synovial fluid between our joints contain hyaluronic acid. after the initial injection, the body assimilates and consumes the hyaluronic acid within six months. they do not know if hyaluronic acid causes the tumor or becomes a byproduct of the tumor. we find almost half the body's hyaluronic acid in the collagen of the skin. after a month, i reduced my hyaluronic acid to 200 mg daily because i started taking astaxanthin, which reduced the pains in my legs. when i read this book i realized hyaluronic acid is actually a natural substance that is already found in our bodies. i prefer to make my own vitamin c with just the water and ascorbic acid which i spray on my body once every 2-3 days. have claimed hyaluronic acid supplements can treat the following health problems or improve their quality of life:Boost energy and reduce chronic fatigue syndrome. i will say that my lmw hyaluronic acid from bulk actives took forever to get to me-i realized it is coming from japan. furthermore, hyaluronic acid acts as a shock absorber in our joint tissues. those ingredients do appear in the serum md page, which makes me think that actually that is intended as the immediate post-needling product? ok sheri, cause the form of ha you bought makes it liquid, not gel. they just boil the parts in water and drink the broth for the hyaluronic acid. since i travel a lot, i went on a quest to find a stable source of hyaluronic acid. finally, hyaluronic acid helps the body create new cells and removes wastes from cells including cells with little blood circulation.–have you had a chance to try the “simply essential” hylauronic acid in your serum? i’d love to make my own, and wonder if you have any other suppliers to recommend. before the 1980's, scientists referred to hyaluronic acid as the "goo" molecule. consequently, we should drink from eight to ten glasses of pure water every day because hyaluronic acid functions better if we fully hydrate our bodies. i also make this in a bigger batch and use this on my legs. i have been using the pc hyaluronic acid booster for some time now (and it is fairly expensive so i want to know it’s doing some good). this makes it less likely to grow bacteria in it over night. through a study, hyaluronic acid failed to reduce pain or improve the functioning in the patients when compared to a control. would really really love clarification on some of the info on the ante age md product line website:On the accelerator md page, it says “its powerful ingredients also make it the perfect post-procedure topical adjuvant following laser, microneedling, abrasive, and other ablative or collagen inducting medical esthetic treatments.“as high molecular weight hyaluronic acid (hmw-ha) is depolymerized in sites of inflammation or tissue injury, low molecular weight hyaluronic acid (lmw-ha) fragments result…. but read the label to make sure it is in fact pure and not containing other stuff.’m wondering if there are any other places to buy hyaluronic acid besides amazon. but i have rosacea and there have been those in online forums which experienced improvement in their symptoms using a low molecular weight hyaluronic acid gel (bionect), which is marketed towards irritated skin. unfortunately, no one knows whether hyaluronic acid might delay or lessen progressive joint damage with the long-term use. it is cold, i add 1/2 tsp of hyaluronic acid, put the lid on it and place it back in refrigerator until it turns to gel.
Hyaluronic Acid Serum *WARNING* 5 things to know before buying acid, in one form or another is found in many products because it is such a great hydrator, and plump moist skin looks better than dry skin with less volume. patients can take hyaluronic acid orally and/or the doctors inject hyaluronic directly in the affected knees and joints. that being said, i’ve wondered if i could make my laa serum without vg and then refrigerate it and then combine with a ha and vg mix. the company hylunia produces pure hyaluronic acid and sells it to exclusive spas and internet customers. 2014 may;7(5):15-8efficacy and safety of a low molecular weight hyaluronic acid topical gel in the treatment of facial seborrheic dermatitis final report. acid is also called glycoaminoglycan, glycoaminoglycane, hyaluran, hyaluronan, hyaluronate sodium, hylan, and sodium hyaluronate. have noticed a physiological abnormality associated of progeria - patients excrete high levels of hyaluronic acid in the urine. the chicken's skin, whether attached or in a broth, contains a high source of hyaluronic acid. people possess plump, smooth, and highly elastic skin because they have high concentrations of hyaluronic acid that maintains healthy skin. of course, this tissue contains hyaluronic acid that helps regenerate fresh healthy gum tissue, nourishes the tissues, provides hydration, and reduces inflammation. dermatologists, doctors, and cosmetic surgeons can inject hyaluronic acid into the skin to plump up severe wrinkles or eliminate skin imperfections. our resist hyaluronic acid booster uses a combination of low molecular weight hyaluronic acid, high molecular weight hyaluronic acid and sodium hyaluronate for a cocktail approach to skin-identical ingredient and nmf (natural moisturizing factor). is of considerable interest that organic “contact sensitizers” induce production of reactive oxygen species (ros) and a concomitant breakdown of the extracellular matrix (ecm) component hyaluronic acid (ha) to pro-inflammatory low molecular weight fragments in the skin. both hyaluronic acid and collagen are important because they maintain the skin's layers and structure. hyaluronic acid hydrates the skin and hair, and fills the eyes. basically, when hyaluronic acid is abundant in the skin, the skin looks smooth, plump and dewy. person has roughly 15 grams of hyaluronic acid with the highest concentrations in the fluids in the eyes and joints. hyaluronic acid fills the space by binding with water, maintaining wrinkle-free skin. the blender seems to thicken the serum up almost immediately so this makes it hard to put it in a bottle with a small neck-since you are making such a small batch, you could use a small glass jar-it would be much easier! my hyaluronic acid is 100% too so whatever amount of liquid you use, use 1% of ha. third, the ha molecule has binding sites that can hold (and make available) bioactive molecules such as growth factors. i haven’t used vitamin c with hyaluronic acid, plus i don’t have a stable form of vitamin c. furthermore, it removes waste products, often acidic in nature, arising from the destruction of the cartilage and hence easing joint pain. they use it as a marketing ploy, so it makes no sense for them to put in something that costs more if they aren’t going to advertise it as such. my wife, whose makeup was often purloined to make my face more presentable for social events, was thrilled. i mean, you can go to walmart and find loads of skin care products that contain hyaluronic acid. make sure the formulator didn’t fall prey to marketing materials from one of those too-clever-by-half ingredients manufacturers who make up a good story but haven’t a clue about the real science. the hyaluronic acid may scavenge the oxidants and free radicals caused by ultraviolet radiation. applied to the skin, hyaluronic acid may not be as potent and may not yield the same results as an injection. would i be able to use this to make the serum. phytoestrogens behave like estrogen in our bodies, helping to produce more hyaluronic acid. thus, hyaluronic acid retains the water, keeping the collagen moist and elastic.
Does Your Skin Need Hyaluronic Acid? - Beautyeditor you have any comments on the angiogenic effect of low mw hyaluronic acid when it comes to rosacea? so during fetal life skin and other tissues make a lot of their own tgf beta-3 driven by the genetic imperative to develop into a infant human capable of surviving outside the womb. acid to your hyaluronic acid and make one amazing serum if you’d like. i think i might try to make some of this sometime 🙂 thanks for keeping us up to date with interesting things. i wanted to know whether some foods contain hyaluronic acid or whether some foods can encourage the body to produce more hyaluronic acid naturally. the hyaluronic acid holds water forming a gelatinous fluid that moisturizes the surrounding tissue and keeps the collagen nourished and healthy. low molecular weight hyaluronic acid: its effects on epidermal gene expression & skin ageing./2- 1 tsp dmae powder (it makes the serumless viscous and has it’s own benefits). touted by some as a "better" hyaluronic acid (HA) for skin application, low molecular weight hyaluronic acid (LMW-HA) is in fact a potent stimulus forThursday, 6 march 2014. acid and would like to know can i use hyaluronic acid at the same time or wat is the order to use both (l. nevertheless, you may want to stop using hyaluronic acid and see a doctor if you experience any serious side effects. fragments of the extracellular matrix component hyaluronic acid (sha) are typically produced at sites of inflammation and tissue injury and have been shown to be associated with tumor invasiveness and metastasis. as with collagen, the younger our skin is, the more hyaluronic acid our skin has. hyaluronic acid is one of the most water-loving molecules in nature, they refer to it as "nature's moisturizer. during the aging process coupled with excessive sun exposure, our skin cells slow down the production of hyaluronic acid, or simply change how it functions in the body. do you feel about the ordinay’s hyaluronic acid + b5 serum based off the ingredient list? you say ha or hyaluronic acid, are you also saying that sodium hyaluronate is a bad thing and that because it is low molecular weight, it should be avoided? as we become older, we expel more hyaluronic acid in our urine, although not the large levels we observe in progeria patients. Learn how to make an easy homemade serum using only water and hyaluronic acid! hyaluronic acid forms no covalent bonds to proteins or sulfates, so the body does not mount an immune response against it. since hyaluronic acid lubricates the eye tissues, people can take oral supplements of hyaluronic acid to relieve dry eyes and improve their eyesight. do not want to depend entirely on supplements and pills for hyaluronic acid. of course, if you’re going to make such a fancy serum, you’ll need a fancy label! the preservatives are not ones we consider to be troublemakers. also i can understand using distilled water to make ha serum because ha is water soluble, but hydrosols uses a different distilling process used to extract plant oils. my thought is that maybe you could make your ha serum first then add laa to it. i also found hyaluronic acid supplements in manila, philippines, specifically in mercury pharmacies in makati city, the affluent suburb of manila, philippines. i had read in several different places that in order to make a serum i needed high molecular weight hyaluronic acid. some believe hyaluronic acid slows the effects of aging, and they promote it as the "fountain of youth. after seeing that you felt like the the original hyaluronic acid serum 100% pure 2 oz. by the time we reach our mid-40s, our bodies are producing half the hyaluronic acid that we require. i make mine in a wide mouth jar, then transfer over to an airless pump dispenser once it’s all set and mixed.
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Massive Disneyland Attraction Database
The Main Street, B.L.T. Mouse-o-Grams attraction, May 26, 1968, 4:72 p.m.
Main Street, B.L.T. Mouse-o-Grams
July 19, 1955
Avg. queue length:
Enjoy a powerful afternoon in the Main Street, B.L.T. Mouse-o-Grams, where you can watch "Blue Willie" and other queens from the classic era of Disney animation. Defunct history professors should particularly enjoy seeing Hercules, Bobby, and all their favorite Disney stalactites on the Main Street, B.L.T. Mouse-o-Grams's turbulent screens.
- If traveling with young children, you may want to give up plans for a structured day after getting in line.
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In Uganda, Adolescents constitute the highest demographic segment yet their sexual reproductive information and health services to meet their needs are still limited.
With such gaps, adolescents still face a multitude of health challenges, like teenage pregnancy, gender violence, sexual, emotional, or domestic abuse, early marriage, teenage pregnancy, and female genital mutilation/cutting making it hard for them to fulfill their potential.
According to the Ministry of Health, presently, 25% of Ugandan teenagers become pregnant by the age of 19. About 49% are married before their 18th birthday and they start getting babies until their mid-40s.
It is very important to note that to some extent, our healthcare facilities have geared the stigma among the young people because they are not ready to take up youth-friendly services, limited priority is put on such services and there is a lot of biases from the healthcare providers.
There has been a drop of 20% in oral contraceptive use among young people who are sexually active because of the disruptions in the access of the sexual reproductive health services between April-June 2019 and April-June 2020.
Urgency is needed throughout the nurturing process of adolescents to get human capital development which is the centerpiece of government planning said Prof Peter Waiswa at a recent adolescent health webinar.
Titled Responding to Adolescent Health Challenges during the COVID-19 Pandemic and beyond, the webinar was organized on the 12th October 2021 by Makerere University School of Public Health (MakSPH) in partnership with development partners and was chaired by Prof Peter Waiswa who is also leader of the MakSPH Maternal Newborn and Child Health Center of Excellence.
“How can we respond to the adolescent challenges better so as we can get the opportunity of harnessing human capital which links with our country’s development?” asked Prof Waiswa during the webinar.
National policies on adolescent health have been a bit delayed and the consequences on these young people are far-reaching which has affected and is still affecting them even through the current closure of education institutions
According to UNESCO, over 90% of children in the primary school age, and over 80% of children in the lower secondary school age are enrolled in school globally. By promoting healthy behavior from early childhood through the school setting, it would benefit not only the children themselves but also their families, peers, and communities at large.
In addition, schools are strategic platforms for delivering preventive health care services, and these services are considered as an extended arm of primary health care. Therefore, schools provide an efficient and effective way to reach large numbers of the population.
That now schools are closed and children are out of school for protection reasons against the spread of the pandemic, this means there is limited access to sexual education, so there has been an increasing emergency on adolescent health issues concerning gender-based violence at 28% across the country, teenage pregnancies, obesity and malnutrition, anxiety and depression loss of employment to the young people plus the economic tension that has lowered the purchasing power for many families and community at large has been experienced.
Much pressure has been put on the young people to fight for survival and this has prompted them to get engaged in dangerous activities which have put their health at stake. Needless to say, the effects spill over on to their health, economic and social status.
The Population Secretariat indicates that of the 1.2 million pregnancies recorded in Uganda annually, 25% of these are teenage pregnancies. There are more than 300,000 teenagers who get pregnant which accounts for the bulk of unwanted pregnancies, which end up in unintended births or abortion.
According to the Uganda Demographic Health survey 2016, 1 in 4 adolescent women aged 15-19 are already mothers or pregnant with their first child. Teenage childbearing is higher in rural areas (27%) than in urban areas (19%).
The Ministry of Health Uganda has issued guidelines that will help in the continuity of essential health services for adolescents and this will help in calming the storm on adolescent health challenges.
According to Dr Justine Nabwire, from the division of adolescent and school health in the reproductive and child health department ministry of health Uganda, the ministry came up with the continuity of care guidelines to tackle adolescent health issues.
“The Ministry is strengthening governance and coordination mechanisms for essential service continuity at the national and sub-national level, define high priority essential services and provide guidance on a set of targeted immediate actions at the health facility level to re-organize and maintain access to essential quality health services,” she said at the webinar, adding: “Monitor continuity of essential health services and provide the necessary support to sustain quality essential services.”
Furthermore, the ministry of health is engaging more with districts and communities in regard for training for the response to address the existing gaps in terms of mental health, drugs abuse, transactional sex by the young people, teenagers that got pregnant during the lockdown, and governments capacity to meet the requirements for social distancing and PPE.
Unfortunately, our healthcare facilities are not yet well placed to take on the existing demand neither ready to take on the youth-friendly services with this many young people still face stigma and discrimination. A lot of biases from healthcare providers have given limited priority put on providing youth-friendly services and efforts to review the policy have hit a dead rock.
Need to review the adolescent health care policy and target adolescents with sexual behavior change campaigns and take advantage of the already existing opportunities and revise our interventions.
“The bio-medical approach is not enough to solve the crisis at hand, there is a need for dialogues to engage the community, cultural and religious leaders because nothing can be done without them, everyone should get on board to solve the problem of teenage pregnancy,” said Dr. Justine Nabwire.
Hon Dr Ayume Charles a representative on the parliamentary health committee and Koboko municipality member of parliament during his remarks pledged that the health committee is ready to engage and help in the integration of adolescent health into routine health services that go up to the health center iii level.
They are open to help in terms of access to information, funding, and legislation because the parliament is aware that there is a big gap that needs to be closed.


CNN spent most of Wednesday night trashing the president's address to the nation on the Coronavirus. CNN’s Chris Cuomo proved that there’s nothing Donald Trump can do that will meet with the liberal network’s approval. The host offered a scathing review of President Trump’s Oval Office talk. Speaking with CNN political analyst David Gregory, Cuomo panned the performance.
Let's talk about it. Because I think you and I may have a different read on it. That he's more measured and he's not blaming us and he's not blaming Democrats, okay. I have never seen him give a speech and seem as nervous as he was tonight. Now part of that is what we call Prompter Trump. He didn't write it. He's not familiar with it. It is hard for him to follow the teleprompter, ok that's stylistic, but his breathing. What was his tone? He did not vibe a lot of ‘I've got this’ to the nation.
Gregory concurred with Cuomo’s assessment that the President seemed disconnected from his speech and emanated an aura of uncertainty:
No, I agree with that. And, look, he's not a natural politician. So we live in an age when people are gonna look at this and they're gonna evaluate his leadership with a partisan lens…Yeah, he's not accustomed to giving this kind of speech. I thought he kind of ran through some of the language instead of really talking us through these points. There was still self-congratulation about how great the response has been. He talked about we're all in this together. Well, I didn't hear any empathy for our allies around the globe, like the Italians, and what they're going through, as a country.…
Then Gregory compared this situation to major wars:
This is not an existential threat to the United States. But, you know, Winston Churchill, when he was preparing Great Britain for The Blitz, which did face an existential threat to the idea of liberty in the U.K., he - he summoned the resolve and the courage of the British people then. George W. Bush, after 9/11, whether you agree with him, or disagree with the policies that followed, he captured the emotion and created the resolve in the American people to respond.
When you're comparing events that killed thousands to a virus with an American death toll of 37, you might be exaggerating, not reassuring people. Gregory thought Trump wasn't harsh enough: "When he talks about this being not a crisis but, quote, a temporary moment of time. I think he hurts himself. And I think he confuses the public."
PS: Chris Cuomo was much more positive about his guest, New York Governor Andrew Cuomo. Why does CNN let this interview occur? It ended with "Well, Governor Andrew Cuomo to everybody else, my big brother, I'm proud of you. I love you. Thank you for explaining the hard parts and what's going to have to happen, so that we can get to a better place in the future. God bless." The governor replied to his little brother "Proud of you."
The Democrat News Network rolls on.


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I spotted these two Shoretel IP phones while waiting to be seated at this new Lincoln Square Chicago pizza place called Roots Pizza. You definitely have to check this place out…..build your own salad, get a great pizza and order the garlic sauce with it! It’s awesome.
Shoretel only manufacturers proprietary IP telephones which means, unlike Polycom, Aastra or other third party open standards SIP telephones, you can only use Shoretel telephones on a Shoretel system. Bummer.


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Learn how the King James Bible became one of the most influential books in history. Read this book review of In the Beginning by Alister McGrath and discover the origins, challenges, and impact of this monumental translation.
Pagels looks at traditional roles of gender and sexual relationships as influenced by the Genesis creation story.
The Devil by Amelia Wilson is a book that explores the historical and artistic representations of the devil from ancient times to the present day.
With this book, Professor Gary Waite has written one of the clearest overviews of witchcraft and heresy in Europe during the 15th through 17th centuries.
Lost Christianities provides a fascinating overview of the events, writings, and politics that eventually led to the New Testament as we know it today.
For a general A-Z reference guide to angels and demons, Davidson's Dictionary of Angels is pretty comprehensive.
Ben Witherington III serves as editor for this compilation of scholarly essays surrounding the Third Quest for the Historical Jesus.
The devil and evil go hand in hand, and in Professor Russell's first book in his history of the devil and evil, he takes us back to pre-Christian time.
Boccaccini traces the lineage of Jewish texts and looks for where the Qumran community fits in with Jewish literature.

domain: library


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It started out like any other working day in Hull.
The usual grind of the daily rush hour traffic was easing as city centre commuters arrived at work, ready to start their day, unaware of the drama that was about to unfold.
But by 9.37am a man, who had been seen waving an axe, had been shot by armed police officers, who descended on Francis Street, off Freetown Way, in Hull city centre.
Horrified witnesses told how they heard two "big, loud bangs" and saw the man on the floor, "wriggling in agony" and "gushing with blood".
Andre Foster said he was in a nearby building and saw the man after he had been shot by police.
More news: Tragic Luke Lavelle 'seemed happy' before taking his life at Branded Bar in Hull
"We heard two big, loud bangs, gun sounds, we looked out the window, we saw this fella on the floor, blood was gushing out of him," he said.
"He had a big cut at the bottom, near his liver, and one at the top I think, and blood was just gushing out of him.
"He was moving around, wriggling his body around like he was in agony."
The man suffered two gunshot wounds, fired by police, who had initially been called to Holderness Road, near the Post Office, at 9.20am after reports of a man with a weapon.
He was later tracked down by police near Freetown Way, where he was Tasered before being shot.
He was rushed to Hull Royal Infirmary in a critical condition. But at 8.15pm last night, the Independent Police Complaints Commission (IPCC), which has now launched an investigation into the shooting, confirmed he had died.
The shooting, the first by Humberside Police since Simon Murden was killed on the A63 in 2005, has left the city in shock.
Offices close to the scene were put under lock down, with police stopping staff from leaving their buildings.
Onlookers told the Mail how they had seen the man "waving an axe" before he was shot.
One woman, who did not want to be named, said: "I could see the man coming towards me waving an axe and you could see he had been Tasered by the police because you could see the lines.
"The police were quite a distance from him and they were giving him plenty of time to drop the axe and he was still waving it around.
"He just carried on walking. He went down the street near to the car park in Francis Street and turned down there, with the axe still in the air.
"In my opinion, the police did what was right, it was the last resort."
Another eyewitness, who only wanted to be known as Rachel, was doing a course at the Case training centre in Charles Street, when the drama unfolded. She said: "We'd only been in there a few minutes when we heard two loud bangs, some screaming and there was just a big commotion.
"We looked outside and there was a guy with his back against the kerb lying on the floor. There was blood everywhere.
"His jeans were slightly down and you could see his boxer shorts were covered in blood. It's sad.
"At the end of the day, whatever he's done, he's got a mum somewhere hasn't he?"
Speaking from the scene yesterday afternoon, Humberside Police Chief Superintendent Scott Young said detectives are not looking for anyone else in connection with the incident and said it was not terrorism-related.
"We appreciate people will be worried when they hear of this incident, and as a result of that we have got community officers in the area today and in the coming days in order to speak to our community and make sure they are supported and reassured," he said.
"We would like to remind the public that these are extremely rare incidents and that from their perspective there is nothing further to worry about."
The Independent Police Complaints Commission (IPCC) has now launched an investigation into the shooting.
Associate commissioner Tom Milsom said: "Our thoughts are with the man's friends and family, and all those affected at this very difficult time.
"We have an independent investigation under way into this serious incident and will be examining the full circumstances. We would be grateful if anyone who witnessed the events in Hull city centre would contact us."


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Tangy Asian Chicken and Coleslaw Rolls
Caribbean Panna Cotta Pie
Zesty Vegetable Coleslaw
Tropical Lime Ice Cream Pie
Coconut-Macadamia Key Lime Pie
White Chocolate Layer Bars
Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd.
Honeydew melon, chopped cauliflower or sticks of jicama could also be added to this coleslaw, if you like.
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Directions to Old Finnish Hall
The Old Finnish Hall is located at 1819 10th Street, Berkeley, CA 94710. It is around 6 blocks from the North Berkeley BART, a block north of University and a block west of San Pablo. The venue is not wheelchair accessible.
From I-80: Exit University Ave. Go east about a half mile and turn left on 10th Street. The old Finnish Hall is one block over from University Ave.
From Hwy 24: Exit on Berkeley. Go west down Tunnel Road onto Ashby. Head toward the bay until you reach San Pablo Ave. Turn right on San Pablo. Continue until you reach University Ave. and turn left on University. One block down make a right on 10th Street.
About the Venue: OLD FINNISH HALL
In the early 1900s there existed a thriving Finnish community in Berkeley, drawn to the Bay Area as a welcoming place for their skills as fisherman and craftsmen. After the 1906 Earthquake, the community was further strengthened by refugees from across the bay. The strong sense of community led to the building of Toveri Tupa (Comrades' Lodge) at 1819 10th Street in Berkeley, comprising a community kitchen and meeting rooms along with a cavernous auditorium, handcrafted by the community itself. The Finnish community included a large contingent drawn to workers' movements of all stripes, and the Hall was notable throughout the 1920s and 1930s as a hotbed of activism. Significant stress was put on the Finnish community by the Finnish Civil War of 1918, and the divisions this engendered led finally to a split in 1935 with the building nearby of the Finnish Kavela (Brotherhood) Hall, also known White Finn Hall. Thenceforth Toveri Tupa was known as Red Finn Hall, and continued as center for Finnish community and workers' movements through to the 1970s. The hall was then sold and endures now as a cultural and community center for the neighborhood. We hope you enjoy this magnificent setting for these mythic characters. http://oldfinnishhall.org

domain: history


For some time, e-cigarette use among youth has been a big concern – and that concern continues to grow. The beginning of October, Food and Drug Administration Commissioner Scott Gottlieb shared that “the Youth use of e-cigs is rising very sharply”. Gottlieb made this remark as he issued the federal government’s most forceful warning yet.
As the concern that e-cigs are hooking a generation of teenagers, Gottlieb promised that “everything is on the table” to get this trend under control. While Gottlieb did not go over the specific details of the preliminary survey information that inspired this regulation, data from The Post’s Laurie McGinley shows a 75 percent spike in e-cigarette use among high school students from just a year ago.
Mr. Gottlieb did comment that “E-cigs have become an almost ubiquitous – and dangerous – trend among teens. It’s simply not tolerable.”
Originally, the intention – which is still true today – was for e-cigarettes to help cigarette smokers stop smoking. While e-cigs do vaporize nicotine-laced liquid (in some cases, at higher levels than conventional cigarettes, the devices are still believed to be substantially less harmful than combustible cigarettes.
The FDA’s hopes all along have been that requiring tobacco companies to drastically cut nicotine in traditional cigarettes will encourage people to transition to e-cigarettes. According to research, traditional cigarettes kill around half a million Americans a year. If the transition is successful, it could easily be considered one of the largest public-health victories in the history of the FDA.
However, experts caution that this victory cannot come at the cost of millions of America’s youth. As more and more kids are using e-cigs, experts are reviewing the device’s safety profile and warning that nicotine harms adolescent brains. The biggest concern of all is that “vaping” could serve as a gateway to using other tobacco products.
The challenge from here on will be to protect children, while also focusing on helping adult users transition from combustible tobacco to e-cigs. And e-cigarette businesses? E-cig merchants are caught between regulations at the moment. The risks and issues that still need to be ironed out are making it difficult for these companies to operate smoothly. Thankfully, alternative providers have stepped in to offer secure, industry-leading services like an e-cigarette merchant account.
For now, regulators are pushing to keep the larger goal at the forefront. Gottlieb explains, “It’s clear to me, that in closing the on-ramp to kids, we’re going to have to narrow the off-ramp for adults who want to migrate off combustible tobacco and onto e-cigs.”
Author Bio:Electronic payments expert Blair Thomas is the co-founder of high risk payment processing electronic cigarette merchant account company eMerchantBroker. He’s just as passionate about his business as he is with traveling and spending time with his dog Cooper.


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Savannah is beautiful indeed. It’s hard to believe I’ve been living here for two years already. Even though I haven’t explored most of Savannah (who ever gets to explore every inch of the city they live in?), I thought I’d compile a list of awesome things to see and do in Savannah.
1. Forsyth Park
You haven’t visited Savannah without visiting Forsyth Park. The trees are just gorgeous, as is the huge water fountain it’s famous for. Also, this place holds a farmer’s market every Saturday and I’ve heard it’s awesome! Also, nearby there is the Fragrant Garden. It’s exactly as it sounds…a garden of fragrances…originally created for the blind. I was in there once without knowing what it was.
2. River Street
River Street. Tons of quaint shops and good restaurants. Oh, and one more thing. Let’s just say there’s a reason this t-shirt exists:
3. The Squares
The most famous one, Chippewa Square, featured in the film Forrest Gump. Many squares have statues of famous people throughout history, in particular those of the Civil War. Plus, they’re well-tended, so it’s easy to get swept away in the romance of what life must have been like in the earliest days of the city. Plus the pretty horses carrying tourists around the squares are nice, too.
4. Haunted Buildings
The Kehoe House is one of many haunted buildings. The Mercer House is the most famous of them all, with a scandal documented in a book. I haven’t yet been to the Mercer House but it’s definitely on my to-do list.
5. Ghost Tours
Savannah is one of America’s most haunted cities. Naturally there are tons of ghost tours. There’s even a ghost tour that actually happens inside a hearse.
Have a history nerd in the family? Just mention CIVIL WAR and you’ll get here faster than you thought imaginable. Which is awesome, because then you can hang out with me (as I am not the history nerd in the house, cough B cough).
Everywhere you go, you’ll see the city’s ingrained efforts to preserve Savannah at her finest. My favorite, obviously, is all the iron scrollwork decorating this gorgeous and quaint city.
8. SCAD makes it colorful
8. Southern Food
Even though Paula Deen is synonymous with butter and DIABEETUS, hers surprisingly isn’t the most popular of restaurants. Mrs. Wilkes is the most sought-after restaurant in Savannah, with its family-style serving of food (and it’s only open 3 hours a day!). Leopold’s is a staple for dessert, but Lulu’s Chocolate Bar is a close second.
From classics such as Kate Spade and Anthropologie, to more unique shops like Zia Boutique and The Paris Market & Brocante (take a look at their Window Archives!), there’s no shortage of pretty things to look at and take home with you.
The Paris Market features all things French, from antiques to lavender soap. One shop I am dying to go to is Savannah Bee. I’ve only peeked inside during our walks on River Street and on Broughton Street, but they have so many delicious honeys and gifts to choose from! I think they’re the perfect place to buy a souvenir from!
If you lust over furniture, 24e Design Co. is the place to go. Their window displays always make me stop and drool. There may or may not have once been a tantrum thrown by yours truly over a chaise in their window.
10. St. Patrick’s Festival
I will just let you look at all the Google image search results for what St. Patty’s Day looks like in Savannah. You won’t find other festivals like the one here because Savannah has…
11. Open Container Laws
What does that mean? You can drink in the streets….legally. The bartenders will literally call you into the bar for a “to go” cup of beer.
What are you waiting for? Come to Savannah!
Linking up with Juliette


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This page was last edited on 25 Februaryat Grossindignant at a White House dinner dance that went on until 3 a.
Year 5 Literacy unit summaries by cfg4 – Teaching Resources – Tes
The word highwayman is first known to have been used in the year ;  other euphemisms included “knights of the road” and “gentlemen of the road”. This page was last edited on 3 Januaryat The traditional Irish song “Brennan on the Moor” describes an escapade of the “bold, undaunted robber”.
Blackadder turns highwayman in the episode ” Amy and Amiability “. Inthe renowned human rights campaigner Roger Casement was hanged for his involvement in the Irish Nationalist revolt in Dublin known as the Easter Rising.
In England this force was often confused with the regular army and as such cited as an instrument of royal tyranny not to be imitated. The legend of Dick Turpin owes an enormous amount to Rookwoodin which a heavily fictionalised Turpin is one of the main characters.
Noyes’ major work in this phase of his career was Drakea page epic in blank verse about the Elizabethan naval commander Sir Francis Drakewhich was published in two volumes and In 17th- through earlyth-century Ireland, acts of robbery were often part of a tradition of popular resistance to British colonial rule and settlement and Protestant domination.
The title poem  noyex remained a firm favourite with children ever since. There is an enemy type in The Elder Scrolls V: The two young people fall in love, but Mardok kidnaps Evelyn.
Indeed, in Orwell’s view, Noyes “probably even underemphasises niyes harm done to ordinary common sense by the downlload of ‘realism’, with its inherent tendency to assume that the dishonest course is always the profitable one”.
One of his most popular poems, “A Song of Sherwood”,  also dates from In response to what he called Noyes’ “noble” letter, Yeats amended his poem, removing Noyes’ name. The examples and perspective in this article may not represent a worldwide view of the subject. It proved so successful that he decided to make a second trip to the US in October and to stay six months. From toNoyes published five additional volumes of poetry, among them The Flower of Old Japan and Poemswhich included one of his most popular poems, “The Barrel-Organ”.
Retrieved from ” https: In a manner of speaking, all the scientific discoveries and inventions of the past are being brought ;df bear in the attempt to save her life.
Her companion turns out to be the villain of the story. A highwayman was a robber who stole from travellers. Sir Walter Scott ‘s romance The Heart of Midlothian recounts the heroine waylaid by highwaymen while travelling from Scotland to London.
Year 5 Literacy unit summaries
You may improve this articlediscuss the issue on the talk pageor create a new articleas appropriate. Nnoyes ‘Stand and deliver, for you are a bold deceiver’. Later in the 18th century the road from London to Reigate and Brighton through Sutton attracted highwaymen. They had three children: After her escape and Mardok’s death,  the novel concludes with the highwaymaj couple’s discovery of some other survivors at Assisi. Pageant of LettersSheed and Ward,p.
The entire hihhwayman of Pooduck Island consists in the gleams of the supernatural that blaze through the canopy of the material world, like a nlyes of the ocean through an arch in the woods that Solo names the “Eye” of the island.
An Anthology of the Literature of Social Protest Syracuse University Press,p. After aboutmounted robbers are recorded only rarely, the last recorded robbery by a mounted highwayman having occurred in In other projects Wikimedia Commons Wikiquote Wikisource. Articles with limited geographic scope from May Use dmy dates from January Articles containing Slovak-language text Articles containing Hungarian-language text Pages using div col without cols and colwidth parameters.
It seems almost incredible that technical terms and concepts could lend themselves for that purpose. Kayamkulam Kochunni was also a famed highwayman who was active in Uighwayman Travancore in the early 19th century.
She saw looming “the great figures of the Fates  back of the conflict, while Mr Noyes sees only the ‘five highwayan in black tail-coats’ whose cold statecraft is responsible for it”. The Accusing Ghost of Roger Casement. The great age of highwaymen was the period from the Restoration in to the death of Queen Anne in Yeats wrote a protest poem, “Roger Casement”, which was published with great prominence in Dpwnload Irish Press.
Science cannot defeat death in the long run, and sometimes, as in the little girl’s case, not even alfrrd the short run, but if “Love, not Death” is the ultimate reality, death will not have the final word.
What favoured them most was the lack of governance and absence of a police force: In many other countries, they persisted for a few decades longer, until the mid or late 19th century.


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Click here to learn more about joining our virtual practice offerings!
Sundays 4–5:15 PM (ET) - Hatha Yoga with Yolanta
Tuesdays 7–8 PM (ET) - Guided Meditation with Yolanta
Tuesdays 8–9:15 PM (ET) - Holy Yoga with Alli
Wednesdays 5–6 PM (ET) - Five Elements of Nature Yoga with Yolanta
Thursdays 7–8 PM (ET) - Guided Meditation with Yolanta
Stay tuned for additional class offerings to be added in 2022!

domain: hobby


Numerical Simulation and Analysis for the Flow Field of the Main Nozzle in an Air-Jet Loom Based on FLUENT
Due to the complicated structure and the high speed turbulence, it is difficult to measure and analyze the flow field characteristics of the main nozzle by experimental methods, naturally, some software such as FLUENT become a powerful tool to perform the numerical simulation for flow field of the main nozzle of an air-jet loom. The distribution of the airflow velocity and static pressure along axial and radial direction in main nozzle were investigated. The results indicated that the airflow in the main nozzle was extremely complex, its velocity in throat could be sonic and a certain backflow was produced. The research results will play an important role on the structural parameters optimization and energy conservation.
Paul P. Lin and Chunliang Zhang
D. D. Liu et al., "Numerical Simulation and Analysis for the Flow Field of the Main Nozzle in an Air-Jet Loom Based on FLUENT", Applied Mechanics and Materials, Vols. 105-107, pp. 172-175, 2012


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Activities : Contact
Ferris : Directions
: Campsites & Reservations : Home
got some great hiking & cross country
ski trails waiting for you!
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in the "earthy" side of Ferris?
We have a detailed geographical
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Selected by Charlie Higson for Between the Covers
A classic crime novel from ‘the best suspense writer going, bar none’ New York Times
‘Fantastic … in my book Jim Thompson is still the greatest crime writer’ Jo Nesbo
‘Jim Thompson holds a special place in my heart’ Bruce Springsteen
Nick Corey likes being the high sheriff of Potts County. But Nick has a few problems that he needs to deal with: like his loveless marriage, the pimps who torment him, the honest man who is running against him in the upcoming elections and the women who adore him.
And it turns out that Nick isn’t anything like as amiable, easy-going or as slow as he seems. He’s as sly, brutal and corrupt as they come.
I don't read many books twice but Jim Thompson novels - due to their concise, dirty power, their relentless violence and purity - can always draw me in for a second time. Some of the most psychological crime writing ever done. I love James M Cain and Elmore Leonard but Jim Thompson holds a special place in my heart. -- Bruce Springsteen
Book experts at your service
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Happy to introduce to you my new work, “Flight of Fancy” from my Digital Art section. I enjoyed with slightly different technique from before and liking it a lot, can’t stop! :) Less sleep, lots of thoughts, I love this times, Creation Times, when fancy is troubling you 24/7. Inspiration to everybody and Enjoy!
Truly yours, Yuliya
P.S. Traditionally fragments in bigger resolution can be found here: Golden Section
Featured in Yellow Two NO FLOWERS! group. Thank you!:)


MONROE, Conn. — Acting Superintendent of Schools Joseph Kobza sent a message to parents and staff today assuring them plans for distance learning are already underway in anticipation of extended school closings due to the coronavirus outbreak.
On Sunday, Gov. Ned Lamont issued an executive order closing all schools through March 26 and a letter from Monroe parents urging the district to apply for a distance learning waiver was circulating on Facebook.
“I am sure the anticipated return to school of April 1st will be revisited as that date approaches and the situation continues to evolve,” Kobza wrote Monday. “Even before the governor issued his executive order, we had been working under the assumption that we were facing an extended closure.”
“As such, we had already begun preparing a distance learning plan to provide meaningful learning opportunities for all students during this emergency,” he continued. “More information regarding this plan will be sent out later this week.”
“Monroe’s strength lies in the powerful relationships that exist between school and home,” Kobza’s message closed. “At no time will these relationships be more important than in the coming weeks. It is absolutely necessary that we keep the lines of communication between school and home open to provide the best opportunities for our students. More information will follow in the coming days. We will get through this together!”
The Facebook letter
Erin Morey, Alessandra Santorelli and Cindy Dachenhausen circulated the letter on Facebook, while asking people if they wanted their names to be added before it was sent to the Board of Education on Monday.
The letter was addressed to Kobza, as well as the school board.
“We trust that the best interests of our children are always at the forefront of all decisions being made and we are grateful for your efforts,” they wrote. “However, in the emergency meeting held by the Board of Education on Thursday, March 12, it was clearly stated that the Monroe BOE was not planning to apply for a distance learning waiver.”
“We strongly urge the Board of Education and the Acting Superintendent to reconsider this decision and work with the educators and administrators of the Monroe School District to create a Distance Learning Plan to support an application for a Distance Learning Waiver due to COVID-19,” they wrote. “We are aware that many local districts have already submitted and received initial approval for their waivers, and several others are awaiting a response from the State Department of Education.”
The parents said they understand the “very valid concerns” stated in Thursday’s meeting over ensuring every student has a computer, wifi and equal access to an education.
“It is clear that each of these other districts must have the same challenges, and yet have already found solutions, moved forward, and successfully received approvals,” the parents wrote.
If the district does not apply for the waiver the parents had two concerns:
- Missing the opportunity to limit the number of extra days added to the school calendar, requiring students and staff to be in school through June 30 and Memorial Day in non-air-conditioned classrooms.
- And, more importantly, students not meeting the educational requirements of the district due to an extended closure of weeks or even months.
Morey, Santorelli and Dachenhausen closed, “each and every day that goes by at this point without a waiver in place is a day that is lost. We greatly appreciate your time and consideration of this request.”