SQL, or Structured Query Language, has been a fundamental tool in the realm of data management since its inception in the 1970s.
SQL is a domain-specific language used for managing and manipulating data stored in relational database management systems (RDBMS). It is used for a wide range of tasks, including creating and managing databases, inserting, updating, and deleting data, querying data for analysis, and managing user access and permissions.
In this article, we will delve deeper into the various components of SQL and explore its many uses across different database management systems. We will also discuss real-world applications and how SQL has become the backbone of numerous data-driven processes in various industries.
Let’s get started!
What Is SQL? (Structured Query Language)
SQL is a versatile and widely-used programming language specifically designed for managing and manipulating data within relational databases.
It was originally developed in the early 1970s by IBM researchers Raymond Boyce and Donald Chamberlin. It went commercial in 1979 and has evolved over the years and now has various dialects to accommodate different types of databases.
However, despite the variations, SQL’s core concepts remain consistent. Today, it’s the golden standard for database management. It is used by some of the world’s biggest brands, including Facebook and Google, to facilitate the efficient querying, insertion, updating, and deletion of data, as well as managing database structures and user access.
As you work with SQL, you’ll find it helps you store, retrieve, and manipulate data effectively across various applications and systems, making it an essential skill for many professionals in data science, software development, e-commerce, machine learning, and business intelligence fields.
In the next section, we’ll take a look at some of the common uses of SQL and explore real-world examples that illustrate its significance in various industries and applications.
What is SQL Used For? – 7 Top Uses
As a versatile and powerful language, SQL serves a variety of purposes in the management and manipulation of data within relational databases.
This section will explore some of the most common uses of SQL, highlighting the breadth of tasks it can accomplish and demonstrating its importance in today’s data-driven landscape.
Ok, le’s get started.
1. Database Creation and Management
Using SQL, you can efficiently manage databases by creating, altering, and deleting tables, indexes, and other database objects. This enables you to organize your data and optimize storage and performance. You can use it to:
- Create tables and schemas: SQL enables users to create new databases and define the structure of tables and schemas within the database, establishing the necessary foundation to organize and store data.
- Alter tables and schemas: With SQL, users can modify existing database structures, such as adding or removing columns, changing data types, or renaming elements, allowing for adjustments as requirements evolve.
- Delete tables and schemas: SQL also allows for the removal of database structures that are no longer needed, helping maintain an organized and efficient database environment.
Example: An e-commerce company can use SQL to create and manage databases for storing product information, customer details, and order history.
2. Data Manipulation and Retrieval
SQL allows you to retrieve specific data from databases easily, letting you extract information that meets your criteria. With its querying capabilities, you can:
- Insert into tables: SQL provides the ability to insert data into tables, populating them with the necessary information to support various business functions and analyses.
- Update existing data: SQL enables users to modify the data stored within tables, ensuring that information remains accurate and up-to-date.
- Delete data from tables: SQL allows users to remove unnecessary or outdated data from tables, keeping databases clean and optimized.
- Query data from tables: SQL’s querying capabilities empower users to extract and analyze data from tables using various techniques, such as filtering, sorting, aggregating, and joining data from multiple tables.
Example: A hospital can use SQL to retrieve patient records, update medical history, and manage appointment schedules.
3. Data Analysis and Reporting
SQL’s powerful querying capabilities make it a popular choice for data analysis and reporting. Users can perform complex data filtering, sorting, and aggregation to derive valuable insights from large datasets, driving informed decision-making and strategic planning.
Some of the key tasks in data analysis and reporting that SQL facilitates include:
- Filtering and sorting data based on specific criteria: SQL allows users to apply conditions to their queries using the WHERE clause, enabling them to retrieve only the data that meets their requirements. Additionally, the ORDER BY clause can be used to sort the results based on specific columns or expressions.
- Performing calculations and aggregations on data: SQL supports various mathematical and statistical functions, such as SUM, AVG, MIN, and MAX, which can be used to perform calculations and aggregations on the data for deeper analysis.
- Combining data from multiple tables using joins and subqueries: SQL provides several methods to combine data from different tables, such as INNER JOIN, OUTER JOIN, and subqueries, helping users to access related data and derive insights that span multiple tables.
- Grouping data to generate summaries and statistics: The GROUP BY clause in SQL allows users to group data based on one or more columns, enabling the generation of summaries and statistics for each group. This can be particularly useful for identifying trends or patterns in the data.
- Generating time-based analysis and trends: SQL offers various date and time functions, such as DATE_ADD, DATE_SUB, and DATE_FORMAT, which can be used to analyze data based on specific periods, identify seasonal patterns, or forecast future trends.
- Creating ad hoc reports for decision-making: SQL enables users to create custom reports on the fly, tailoring the output to specific business needs and decision-making processes.
Example: A financial institution can use SQL to analyze transaction data, detect fraudulent activity, and generate detailed Excel reports on customer spending patterns.
4. Business Intelligence and Data Warehousing
SQL plays a crucial role in business intelligence and data warehousing, where large volumes of data are consolidated, transformed, and stored for further analysis.
Its scalability and optimization features enable it to handle demanding tasks such as Extract, Transform, Load (ETL) processes and data mining.
Key tasks in business intelligence and data warehousing that SQL supports include:
- Extracting data from multiple sources: SQL can be used to extract data from various sources, such as relational databases, flat files, or even APIs, facilitating the consolidation of data in a central repository.
- Transforming and cleansing data: SQL provides a wide array of functions and operations that can be used to transform and cleanse data, such as string manipulation, date formatting, and conditional expressions.
- Loading data into the data warehouse: SQL’s bulk loading capabilities enable the efficient insertion of large volumes of data into the data warehouse, minimizing the time and resources required for the loading process.
- Managing data warehouse schema and metadata: SQL can be used to define and maintain the structure of the data warehouse, including tables, views, indexes, and constraints, ensuring that the data is organized and stored efficiently.
- Optimizing query performance: SQL offers various optimization techniques, such as indexing, partitioning, and materialized views, which can be used to improve the performance of queries on large datasets in the data warehouse.
- Implementing data security and access control: SQL’s Data Control Language (DCL) component allows database administrators to manage user access and permissions within the data warehouse, ensuring data security and compliance.
Example: A retail chain can use SQL to aggregate sales data from multiple stores in a data warehouse, providing insights into sales trends and inventory management.
5. Web Application Development
SQL is widely used in the development of web applications, as it facilitates efficient data storage and retrieval for dynamic content generation.
Key tasks in web application development that SQL supports include:
- Creating and managing the backend database: SQL can be used to design and maintain the database structures for web applications, ensuring that the data is organized and stored efficiently.
- Implementing user authentication and authorization: SQL allows developers to store and manage user credentials and roles, enabling the creation of secure web applications with access control mechanisms.
- Building dynamic web pages and content: By querying and manipulating data with SQL, developers can create web pages that display dynamic content based on user input, preferences, or other criteria.
- Implementing search functionality: SQL’s powerful querying capabilities can be leveraged to build search functionality within web applications, allowing users to find relevant information quickly and easily.
- Managing user-generated content: SQL enables developers to store, manage, and moderate user-generated content, such as comments, ratings, and reviews, fostering user engagement and interaction within web applications.
- Logging and monitoring user activity: SQL can be used to log and analyze user activity within web applications, providing insights into user behavior and helping developers optimize the user experience.
Example: A job portal website can use SQL to manage job listings, user profiles, and application data, enabling users to search and apply for jobs seamlessly.
6. Integration With Other Software and Systems
SQL can be easily integrated with other software and systems, such as Customer Relationship Management (CRM) systems, Enterprise Resource Planning (ERP) systems, and Geographic Information Systems (GIS).
This integration enables organizations to harness the power of SQL to manage and analyze data across various business functions and domains.
Key tasks in software and system integration that SQL supports include:
- Synchronizing data between systems: SQL can be used to extract, transform, and load data between different systems, ensuring that the data is consistent and up-to-date across the organization.
- Combining data from disparate sources: SQL allows users to query and join data from multiple sources, enabling them to perform complex analyses that span multiple systems and domains.
- Automating data-driven processes: SQL can be used to automate various data-driven processes within integrated systems, such as updating inventory levels in an ERP system based on sales data from a CRM system.
- Enhancing system functionality with custom SQL queries: SQL’s extensibility allows users to create custom queries and functions that extend the capabilities of integrated systems, enabling them to address specific business needs or challenges.
- Facilitating data-driven decision-making across the organization: By integrating SQL with other systems, organizations can access and analyze data from various sources, empowering them to make informed decisions that drive growth and innovation.
Example: A logistics company can use SQL within its GIS application to analyze and optimize delivery routes based on geospatial data.
7. User and Access Management
SQL plays a crucial role in managing user access and permissions within relational databases, ensuring data security and compliance with organizational policies.
SQL has a component that enables database administrators to control user privileges and maintain a secure database environment.
Key tasks in user and access management that SQL supports include:
- Creating and managing user accounts: SQL can be used to create and manage user accounts within the database, allowing administrators to define specific roles and responsibilities for each user.
- Defining user access levels: SQL enables administrators to define and enforce access levels for users, ensuring that they can only access the data and functionalities relevant to their role.
- Granting and revoking permissions: With the help of the GRANT and REVOKE commands, database administrators can assign and remove permissions for users, controlling their access to specific database objects, such as tables, views, and stored procedures.
- Implementing role-based access control: SQL supports the concept of roles, which can be used to group users with similar access requirements, making it easier to manage and maintain permissions across the organization.
- Auditing user activity: SQL can be used to log and monitor user activity within the database, providing insights into user behavior and helping administrators detect unauthorized access or potential security breaches.
- Ensuring data privacy and compliance: By managing user access and permissions effectively, SQL helps organizations maintain data privacy and comply with relevant regulations, such as the General Data Protection Regulation (GDPR) or the Health Insurance Portability and Accountability Act (HIPAA).
Example: A healthcare organization can use SQL to manage user access to patient records, ensuring that only authorized personnel can view sensitive information and maintaining compliance with HIPAA regulations.
These are just some examples of the many powerful use cases for SQL. By learning SQL, you can effectively interact with and manipulate databases to meet your needs and create valuable insights for your organization.
In the next section, we take a look at the components of SQL that make all of its use cases possible.
How It All Works: 4 Key Components of SQL
The main components of SQL can be broadly divided into four categories, each serving a specific purpose in managing and interacting with databases:
1. Data Definition Language
Data Definition Language (DDL) provides you with the ability to create, modify, and delete database objects, such as tables or indexes. Some common DDL statements include:
- CREATE TABLE – this statement allows you to create a new table in your database, defining the structure and the columns.
- ALTER TABLE – with this statement, you can modify an existing table’s structure, like adding or deleting columns, or changing column data types.
- DROP TABLE – use this statement to remove an entire table from your database, including all its data and structure.
2. Data Manipulation Language
Data Manipulation Language (DML) focuses on the management and modification of data within your database tables. Common DML statements include:
- SELECT – with this statement, you can retrieve data from one or more tables, allowing you to filter, sort, and manipulate the data as needed.
- INSERT – use this statement to add new data rows to a table, specifying the values for each column.
- UPDATE – this statement allows you to modify the data in an existing row, changing the values for one or more columns.
- DELETE – with this command, you can remove data rows from a table, either individually or in groups based on a specified condition.
3. Data Control Language
Data Control Language (DCL) is responsible for managing access to your database, ensuring that the right users can perform the right actions. Common DCL statements include:
- GRANT – this statement is used to give permissions to users or roles, allowing them to perform specific actions, such as reading or writing data in the database.
- REVOKE – use this statement to remove previously granted permissions from users or roles, preventing them from executing specific actions in the future.
4. Transaction Control Language
Transaction Control Language (TCL) is used to manage and control transactions within the database, ensuring data consistency and integrity. Its main statements are:
- COMMIT – Facilitates transaction completion.
- ROLLBACK – For undoing changes
- SAVEPOINT – For establishing intermediate points within transactions, respectively.
By understanding and using these SQL components effectively, you can create, manage, and secure your database efficiently and according to your needs.
Next, we’ll take a look at some advantages of using SQL.
What Are The Advantages of Using SQL?
SQL offers many advantages in working with databases and data management. As you dive into the world of SQL, you’ll find that there are 4 main advantages.
4 Main Advantages of Using SQL
- Commonality of language: Since SQL is widely used across various IT systems, you can easily transfer your skills to different software and programming languages. As a result, SQL becomes an invaluable tool throughout your career.
- Efficient data retrieval: With SQL, you can quickly retrieve large amounts of data from databases. It enables operations like insertion, deletion, and manipulation of data with minimal effort, optimizing your workflow.
- User-friendly: SQL doesn’t require extensive coding skills. Instead, it uses simple queries to filter, sort, and mine data, making it an accessible option for users with diverse backgrounds.
- Adaptability: SQL plays a significant role in various fields such as data science, allowing professionals to query data and retrieve specific sets of relevant information. This adaptability saves you time and enables more efficient delivery of results.
By harnessing the power of SQL, you’ll find it much easier to manage databases, analyze data, and communicate with various IT systems.
As you continue to learn and apply SQL in your work, you’ll appreciate its simplicity and effectiveness in solving complex data management tasks.
That said, SQL isn’t perfect; in the next section, we take a look at its challenges and limitations.
Challenges and Limitations of SQL
While SQL has numerous advantages that make it a popular choice for managing and manipulating data in relational databases, it is not without its challenges and limitations.
This section will discuss some of the key issues that users may encounter when working with SQL, providing a more balanced understanding of its role in the data management landscape.
1. Handling complex relationships
SQL is designed for relational databases, which are based on a tabular structure with predefined relationships between tables.
In cases where data relationships are more complex or hierarchical, SQL might not be the most efficient or intuitive solution, leading users to consider alternative data models, such as graph databases.
2. Learning curve and expertise
Although SQL syntax is often considered easy to learn and use, mastering its more advanced features and optimization techniques can be challenging.
Developing the necessary expertise to write efficient and complex queries may require substantial time and effort, especially for users who are new to the field of data management.
3. Vendor-specific differences
While SQL is a standardized language, the various database management systems may implement proprietary extensions or variations in their SQL dialects.
These differences can lead to compatibility issues when migrating queries or scripts between different systems and may require users to adjust their SQL code accordingly.
4. Concurrency and locking issues
As SQL databases grow in size and complexity, managing concurrent access to data can become challenging. In some cases, poorly designed queries or transactions can lead to locking issues and reduced performance, which can be difficult to diagnose and resolve.
5. Security concerns
SQL databases can be vulnerable to security risks, such as SQL injection attacks, if proper precautions are not taken. Ensuring that SQL code and database systems are secure requires vigilance and expertise in best practices for data protection and user access control.
By being aware of these challenges and continually learning and adapting to new developments in the field, users can harness the power of SQL while mitigating potential drawbacks, ultimately enabling them to effectively manage and analyze data in a variety of contexts.
Despite these challenges, SQL is still very popular and there are a variety of database management systems that use it. In the next section, we’ll take a look at some of them.
Popular SQL Database Management Systems
Relational database management systems rely on SQL as their primary language for managing and interacting with data. As an SQL developer, it’s a good idea to familiarize yourself with different systems.
In this section, we take a look at some popular SQL database management systems that you may consider using for your projects.
MySQL is one of the most popular open-source database management systems available. It has been at the top of the popularity ranking for several years.
Its popularity can be attributed to its cost-effectiveness, compatibility with most applications, and its ability to run on popular platforms like Linux, Windows, and macOS. MySQL was started in 1994 by Swedish programmers David Axmark and Michael Widenius.
2. Microsoft SQL Server
Microsoft SQL Server is another widely-used database management system. It’s an easy-to-use solution that is well-suited for situations with more complex requirements.
SQL Server offers a range of features and capabilities, making it a popular choice for organizations of all sizes. Furthermore, Microsoft provides extensive support, making it a reliable option for your database needs.
PostgreSQL is an open-source relational database management system that is known for its robustness, scalability, and versatility. It has a strong community backing, which contributes to its continuous development and improvement.
If you’re looking for a database system that can handle a wide range of data types and has excellent support for geographic data, PostgreSQL might be a great option for you.
4. Oracle Database
As one of the most widely-used commercial database management systems, Oracle Database is known for its high-performance capabilities and extensive feature set.
It is often used by large enterprises for its advanced security, reliability, and scalability. If your project requires a robust and powerful solution with comprehensive support, Oracle Database could be a suitable choice for your needs.
When selecting a database management system, it’s crucial to assess your specific needs and requirements. By understanding the strengths of each system, you can make an informed decision on the best solution for your project.
SQL is a powerful data query language that can facilitate tasks such as data extraction, manipulation, and analysis, making it a sought-after skill for software developers, data analysts, data scientists, finance professionals, and more.
It has been an integral part of the data management landscape since its inception in the 1970s. Its ease of use, versatility, and powerful querying capabilities have made it the go-to language for managing and manipulating big data in relational databases in data analytics and across various industries and applications.
We have explored the various uses of SQL, its components and some SQL commands, the different back-end database management systems that support it, and its advantages and challenges.
To learn more about how to use SQL with Microsoft tools like Power BI, check out the SQL tutorial playlist below:


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domain: hobby


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I am POD 7 (YAY... halfway to recovery I hope!)
Anyway, I am REALLY hung up on the whole prospect of bleeding and everything. In fact, I was so nervous about it last night after reading one person's account of bleeding as she was about to fall asleep, that I couldn't sleep. I got up at 11:00p and took a shower (thinking it might be calming).
OK, so I get out of the shower, spit into the sink (It still hurts to swallow), and don't you know, there's blood.
So, I called my ENT who told me to come into the ER (I live in New York City and hailed a cab) where he cauterized it with some silver nitrate since it wouldn't stop.
My question is....
How many of you had bleeding of any sort (did you have to gargle with ice water, did you go into the hospital, was it a lot, how many days into post op, precipitating factors?)
Thanks a lot for helping to ease my mind.
I had bleeding twice on day 3. What started it was choking on liquid Tylenol and to the hospital we went. They couldn't handle the kind of bleeding I had, so they called my ENT who said to wait 1 hour and if no bleeding to send my home. So at home I called my mom to tell her that I thought I was going to drown to death and I said two sentences and the bleeding started again. So off to the hospital again, this time to the one where my ENT was. This is 9:30PM and into emergency surgery where they cleaned the tonsil bed, flushed my sinuses (I had a septoplasty) and pumped 200 ml from my stomach. I stayed in the hospital overnight and in the morning the blood test said my hemmoglobin was 11. 10 is the low end of the scale. So I took iron for 30 days to help. My ENT said days 3, 6,7,8, and 14 are the days for the risk of bleeding. He said he had a patient that bleed 4 times with 4 emergency surgeries!!! Not me!!!!! Please don't worry about bleeding again. I know it's very frightening. I thought I was going to die both times and the second time I lost a lot of blood, 1 1/2 pints, and had a clot blocking my airway if I raised my head any at all. Just eat soft foods for a longer period of time. I had a bad case of thrush and had to eat soft foods for 3 weeks. I'm now at day 38 and I am starting to eat fairly normal. There are still some things that I can't have or that taste really bad, like cardboard. I hope you won't have any more problems. Get plenty of rest and drink every 15 minutes to stay hydrated.
Embrace the beauty of silent moments and simple things.
I had bleeding two weeks post-op, and it started after a sneezing fit that I had. In the beginning the bleeding wasn't that bad, kind of like an annoying gross trickle. Off to the hospital I went where my ENT sutured the side that was open. (this was like 17 years ago, but clear as today in my mind!) Upon arriving home I walked upstairs to lay down and watch TV, when all of the sudden the bleeding started again, only this time much worse. It was a mad dash to the hospital again where this time I required emergency surgery and a transfusion because all in all I had lost 3.5 pints of blood. Not a pleasant ordeal at all, and I'm not too fond of the sight of blood since then!
I'm sure medical technology has changed quite a bit since I had my tonsils out, but no matter what, you should follow all of your post-op instructions and be careful sneezing or yawning!

domain: medical


Electronics in the automobile have come a great distance from the primary in-automotive radio in 1930, and 1978 when Mercedes-Benz launched the primary production automobile with an optionally available digital 4-wheel multi-channel anti-lock braking system (ABS) from Bosch. The automotive sector is the key contributor to the nation’s GDP and it’s encouraging that it will turn into the part of the 25 thrust sectors. Dear Sat for my part you cannot fake to be a automobile designer with an engineering background and 1 yr of Car Design Master! Data will consist of auto info prior to market introduction, data concerning configuration of recent autos, valuations for used automobiles, repair cost calculations, and information on vehicle recycling. Here, you wish to give it a nice wipe down to eliminate any grit or paint flakes and dry it off. However, the aim of this guide is to help anyone with an outdated paint job to revitalize it without spending the $300-$500 or extra that the typical store will cost for this job.
If that you must do run flat, the latest low profile tires, or very large wheels you have to facet assist technology which is much more expensive than a simple tire changer. Recouped Automotive Repair & Recouped Collision Center is a full service automotive and collision restore facility – we will handle all of your automotive needs at one handy location. Peak focuses on lower finish backup digital camera systems in the $ninety – $one hundred fifty range and makes use of normal technology with easy to use units. Newcomers to the trade – like know-how and software program companies investing in autonomous automobile platforms, begin-ups and mobility service providers like trip shares – are innovating to meet the demands of a new era of shoppers and their life.
These are essentially the most helpful features and features that you ought to be on the lookout for when selecting an automotive DMM. Three different body finishes from the MINI paint range are additionally accessible to select from; Pepper White, Midnight Black and British Racing Green. ATS contributors won’t be capable to obtain assistance exceeding 5% of the gross sales worth of their previous yr’s reported automotive goods and companies. It was a elements automobile way back for the other one, and it nonetheless had a number of pieces on there, so the proprietor never thought to get rid of it. So it just sat outside below the bushes for the past few decades, accumulating a beer can or two in that time. For instance, you may want to test a gas injector’s On-time ratio and compare this to the specification in your restore manual during a troubleshooting procedure. As much as the pc know-how has superior, so too has printer expertise.
And in case you are the DIY type or are mechanically inclined, having the repair manual in your explicit automotive make and model can tremendously enable you to zero in on the foundation explanation for the issue and get it fixed, even when you do not have much automobile repair experience. Avoid the horrible feeling, problem and large lost of the stuff you care essentially the most!Call Mr Locksmith to guide you with higher security options in your house doorways, windows and entrance gates. Let the service advisor know that you just want to street check it with the tech after the restore as nicely simply to confirm the noise is gone. The value of the electrical motor is far beneath of an inner combustion engine, which consists of 6000 shifting precision elements.
Any crack repair system or epoxy coating will not be a Star Wars power field which is able to shield your ground from all perils forever. Support for those dealers consists of driving visitors with product inquiry channels and appointment setting and service advertising efforts for each new car gross sales and components income. This job doesn’t require special tools (apart from an oil filter wrench) or technical information, and you could find the right process on your mannequin in your car restore manual. Remember, that is just for dust and bugs that may have gotten caught to the paint while drying.


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Ever since I was a teenager I have wanted to visit Pompeii, it was at the top of my “must see” list of places. I got the chance to go there a couple of years ago when we had a holiday on the Amalfi coast, and that got me even more interested so I longed to visit Herculaneum as well. The central Italy section of our Mediterranean trip was included primarily so that we could visit Herculaneum.
Unlike Pompeii, Herculaneum was not subjected to 24 hours of raining rock during the eruption of Vesuvius in 79AD. Situated to the west of the volcano, out of the prevailing wind, the first phase of the eruption resulted in a gentle fall of light ash. This did not significantly damage the town (unlike Pompeii which was subjected to severe damage from rocks and pumice falling from the ash cloud over the city). Most of the inhabitants of Herculaneum evacuated before the devastating second phase. 24 hours into the eruption, the ash column above the crater collapsed down its flanks, sending 6 pyroclastic flows of super-heated ash and gases over the surrounding area, completely burying both Herculaneum and what remained of Pompeii. They both stayed buried and lost for 1,600 years until a marble statue was found deep in the ground when a well was dug in 1734.
The remains of Herculaneum are fascinating as they give much more insight into the way of life than Pompeii. Many of the buildings have an upper story,and in some, the balconies and wooden window surrounds remain intact (the wood has been carbonised by the heat). The walls were richly decorated with paintings and fine mosaics. One detail that really appealed to me was the mosaic floors. There were many different styles for the floor mosaics, but you can start to understand the purpose of the rooms by the flooring they had. One mosaic style was a simple white floor with a thin black border around the edge. This seems to be the ancient equivalent of choosing a beige carpet! It was a neutral floor present in the bedrooms and the utilitarian areas. In the reception rooms and entrance hallways the floor mosaics were much more elaborate, or had larger marble designs, to make a bigger impression on visitors. I was thrilled by the fact that we were still allowed to walk on many of these mosaic floors, they are 2000 years old but they can withstand hundreds of visitors a day walking over them! I find that quite incredible.
Only about 25% of the town has been uncovered, the rest remains buried under the modern city. One of the most striking aspects of Herculaneum is seeing the boundary between the ancient world and present day. Being able to see the full 20m vertical extent of the ash deposit really makes the enormity of the devastation apparent. The edge of the ancient town was on the seafront, boat houses are located along the old beach, but the eruption deposited so much material that it moved the land out by 400m, completely changing the coastline.
Walking around someone else’s house which is so well preserved makes you think about that person, how they lived, and what they went through on that horrendous day. Unlike Pompeii, there are no casts of people in twisted, agonised death throws. Many residents had time to evacuate, and those that didn’t gathered in the boat houses, a location that had proved to be safe during the earthquakes that preceded the eruption. But they were not safe from the super-heated ash cloud. Over 300 skeletons were found in there, mostly women and children, huddled together,embracing.
The end, when it came, was quick.
Ps. There are more images in this video:
2 thoughts on “Exploring Herculaneum”

domain: geography


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Do You Need a More Interesting Salad?
Are you finding yourself a little bored of eating the same salad?
I love salad, but when (not if!) I eat the same thing several days in a row, I find that I start picking at other things in my cupboard and fridge. Mindless Eating – that’s what it is. Boredom of what I’m eating. Do you know what I mean?
One of my strategies to get around this is to mix things up. By changing up the ingredients you introduce a whole new salad that’s full of flavor and different textures. Small changes like this really help the mind and body when trying to eat healthier and mindful.
Here are a few ideas for salads without ‘greens’. Maybe something will inspire you!
- Artichoke hearts tossed with fresh lemon juice, hearts of palm, diced cucumber, chopped red onion, diced avocados, chopped fresh herbs, salt and pepper to taste.
- Roasted veggies – onions, red peppers, zucchini, carrots and mushrooms cut in bite-sized pieces. Add cooked lentils, chopped green onions, fresh rosemary, garlic and toss with an olive oil /lemon juice vinaigrette.
- Thin slices of fennel, orange slices, sliced radishes, chopped cilantro, salt and pepper to taste, drizzle of olive oil and lime juice. Top with shelled pistachio nuts.
- Blanched green beans, cherry tomato halves, sliced olives, and chopped eggs.
- Corn niblets, diced cucumbers, diced red peppers, chopped red onion, fresh dill and crumbled feta with a vinaigrette dressing.
- Different colors of cherry tomatoes, bocconcini or fresh mozzarella, fresh basil, olive oil and balsamic vinegar.
Anything calling your name here? As always, I would love to hear from you!
Please share your ideas in the comments below.

domain: food


Last month, Honor launched its latest MagicBook Pro 2019 laptop in China, alongside the Honor 9X series. Now, the company has unveiled a new Ryzen model of the same laptop with Vega 8 graphics. Honor is offering the MagicBook laptop in only Glacial Silver color option. The laptop comes with two custom-made fans that increase the airflow to keep the notebook cool. Also Read - Honor 20s, Honor Play 3 launched: Price, full specifications, features and other detailsAlso Read - Honor 20S official renders surface online ahead of September 4 launch
The new MagicBook Pro Ryzen Edition cost RMB 4,999 (approximately Rs 50,350). This price is for the Ryzen 5, 8GB RAM and 512GB storage model. There is also a 16GB RAM and 512GB storage variant, which cost RMB 5,199 (approx Rs 52,360) for the Ryzen 5, and the Ryzen 7 processors. The 8GB RAM + 512GB storage variant cost RMB 5,199 (approx Rs 52,360). The Linux variant with Ryzen 5, 8GB RAM and 512GB storage model will cost users RMB 4,399 (approximately Rs 44,285). Also Read - Honor 20S to launch on September 4: Expected features, specifications
The Ryzen Edition of the Honor MagicBook Pro 2019 features an all-metal aluminum alloy body. The Chinese company has added a 57.4Wh battery inside the laptop. The new laptop promises to deliver up to 10 hours of battery life. It features a 16.1-inch (1920 x 1080 pixels) Full HD display with 100 percent sRGB, and comes with Windows 10 Home.
Watch: Honor View20 First Look
The Honor MagicBook Pro Ryzen Edition also offers a fingerprint sensor, which is placed under the power button. The device is powered by 2.1GHz AMD Ryzen 5 3550H (up to 3.7GHz) with AMD Radeon RX Vega 8 GPU and 2.3GHz AMD Ryzen 7 3750H (up to 4.0GHz) with AMD Radeon RX Vega 10 GPU. The connectivity options include a USB Type-C port, three USB 3.0 ports, one HDMI port and WiFi 802.11 ac. It also offers support for Bluetooth 5.0. There is a 3.5mm audio jack, microphone combo and Dolby Atmos. It weighs about 1.7kg, and the dimensions are 369 x 234 x16.9.


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The idea of being a work-from-home mom sounds like the life-saver of establishing a healthy work-life balance. You’re able to get work done, you’re contributing to your family’s income, AND you’re able to be with your little human being while doing it all! It sounds like a dream come true, right? Yes, it does sound like a dream job but a lot of times, we tend to misconstrue our conceptions for reality and when the reality hits, it can feel like you’ve been hit with a ton of bricks.
In theory, working from home as a stay-at-home mom seems great but all too often, these moms quickly find themselves extremely overwhelmed. They’re trying to grow their business and care for their little one, and even though they’re at home all day, it’s still not as easy as you’d think. Having your own office does help but you’re either going to worry about not being able to see your baby in clear view or you’re going to have feelings of guilt for wanting work after having the baby. In order to work from home and actually get some work accomplished, you’re going to need to look into hiring a nanny.
Raising a child and trying to provide for your family is hard, especially as a “mompreneur.” It’s perfectly okay to need help around your home… nobody said you had to go it alone. Psychology Today states that women have juggled many titles since the beginning of time and one of the best ways to alleviate the feeling of being overwhelmed is to put YOU at the top of your priorities list.
Maybe your version of putting yourself at the top of your priorities list is going to the gym or having a spa day… If you had a nanny, you’d be able to do that with ease. Take a look at how hiring a nanny will change your life not only as a mother but also as a “mompreneur.”
1. Distraction-Free Work Zone
From the moment your child was born, it’s very clear that kids are very demanding of attention and their toddler years are when they demand the most attention. This demand for constant attention can turn into a major problem when you’re pressed for time to meet a certain deadline or need to take a very important call.
If you have your nanny around, even if it’s for just a few hours of the day, you’ll be able to devote your time and attention to your work, allowing you to get things done. You’ll feel assured in knowing your child is in good hands.
2. Establishing Trust With the Nanny
As a work-from-home mom, you have an opportunity to establish a working relationship and build a level of trust with your nanny. When most parents hire nannies, they typically see their nanny before they head to work and when they return home from work. That doesn’t leave too much time to establish any type of trust with your child’s caregiver. Working from home allows you to have more frequent interactions with your nanny giving way to not only build trust but also a working and personal relationship.
3. Easily Keep an Eye On Your Child’s Quality of Care
One of the main reasons why parents are hesitant on hiring a nanny is because you’re essentially letting a stranger into your home to take care of your child. The thought of letting someone you don’t know to take care of your child can be terrifying but the fact that the nanny will be in your home, you’re able to keep an eye not only on your child but also on the quality of care your child is receiving.
4. Free Time for Errands and Date Night
Having a child is a full-time job all in itself and sometimes it doesn’t leave you much time to spend with your spouse or to run errands without moving mountains to get you and your child dressed. A nanny will allow you to step out for a few hours to run the errands you need and it will allow you some very much needed quality alone time with your spouse.
Let’s not forget how a nanny will help your relationship as well. It’s so easy to get wrapped up in your responsibilities as a mom and neglect your partner… your nanny will allow you to keep the flame burning with your partner.
5. More Affordable
The most attractive aspect of hiring a nanny is that it’s more affordable. Sometimes you don’t need a nanny all throughout the day so why should you have to pay for it when you don’t need it. Daycares can get extremely expensive and can be very unnecessary if you work from home, so hiring a nanny for a few days out of the week for a few hours out of the day is the best way to afford childcare when you need it the most.

domain: psychology


Scope of Services
Telematics and Intelligent Vehicle Highway Systems (IVHS) are changing the vehicles we drive. Roads will be equipped with advanced sensors to maintain and monitor the flow of traffic for maximum efficiency. Zero Emission Vehicles will communicate with each other to provide a safe and comfortable driving experience. Automation will eliminate manual control systems minimizing driver interaction with vehicles. Advanced Guidance Systems (AGS) are being developed to electronically connect vehicles with each other and transport people between any two points in a seamless and efficient matrix. Manufacturers, planners and government agencies are working together to create this vision of the future. Intelligent Vehicle Highway Systems (IVHS) represent the latest advances in RFID technologies, sensors, optical scanners and GPS systems. The increase in vehicular traffic means that we have to understand the capabilities of the vehicles related to road conditions. Most accidents are directly caused by loss of driver control. Many factors are responsible but if we could eliminate control of vehicles by people, we could substantially reduce congestion, accidents and many traffic problems. Our work in this area concentrates on “driverless vehicles”. We are planning the highways of the future, where automobiles communicate directly with the road and other vehicles, maintaining precise distances and constantly monitoring traffic flow. Future urban master planning concepts will redefine our cities and help to develop infrastructure-using technologies that will dramatically improve the quality of life and promote a healthy, eco-friendly environment.


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While many of us understand the concept that a fellowship is the practice of further study in medicine, what does the FRACGP acronym mean in this context?
Becoming a doctor in Australia is a long and strenuous process, and certainly not for the faint of heart. To pursue a career in medicine, candidates need to finish Year 12 and graduate from a Bachelor’s Degree, which usually takes four years. From there, one then needs to complete a four year postgraduate medical program, before completing a year long internship in order to become fully registered – or almost a decade of study.
After finally receiving their qualification, young doctors are left with another big choice – what to specialise in, if anything? It’s at this point that many young doctors will opt to pursue a fellowship, or advance their knowledge in a particular medical speciality.
The many academic institutions representing each specialty in Australia often have their own rules, and precise training requirements vary between institutions. A doctor may generally enter specialty training, or a fellowship, after completing the basic medical degree, an internship, and one or two years of residency.
Depending on the specialty, the duration of a fellowship usually ranges from three to seven years. Trainee specialist doctors (known as registrars) are closely supervised by fully qualified specialists through these years. They sit examinations and undergo rigorous training, eventually being fully qualified once they have successfully completed all requirements.
Completing A Fellowship In General Practice
When it comes to selecting a fellowship, there are many career paths available to new doctors, with just a handful including cardiology, dermatology, and paediatrics. However, if a doctor in Australia is looking to pursue a long term career as a general practitioner, there are usually two common fellowship options, which help to explain the common acronyms we see behind their names such as FRACGP and FACRRM – but what exactly are they?
In simple terms, these acronyms stand for two types of specialist general practice qualifications, and are completed through the Royal Australian College of General Practitioners, or RACGP, or the Australian College of Rural and Remote Medicine, or ACRRM.
FRACGP – This is an acronym for doctors who have completed a “Fellow Of The Royal Australian College of General Practitioners”. It’s a specialist general practice qualification accredited by the Australian Medical Council. Attainment of the FRACGP qualification shows that a general practitioner has been assessed as being competent to practice unsupervised, and has obtained the highest level of training. The qualification also allows GPs to claim certain types of Medicare rebates; allow doctors to use the letters FRACGP after their name, and be recognised as a Fellow in New Zealand, Ireland and Canada through a reciprocal arrangement.
FACRRM – This is an acronym for doctors who have completed a “Fellow of the Australian College of Rural and Remote Medicine”. Although very similar in nature to the FRACGP qualification and processes to obtain it, FACRRM study is more geared towards healthcare and practicing medicine in rural and remote areas of Australia, and the unique challenges that come with it. Also accredited by the Australian Medical Council, ACRRM Fellows need to have trained and practised in rural areas at some stage, but need not remain in a rural area to remain a member of the ACRRM.
Many Australians may not realise the difference between non-vocationally registered general practitioners, versus those that have undertaken a fellowship to receive the FRACGP or FACRRM at the end of their title.
The FRACGP or FACRRM qualification signifies that a general practitioner has been assessed as competent across the core skills of general practice, enabling them to practice safely and unsupervised, anywhere in Australia and in other parts of the world like New Zealand and Canada.
General practitioners who don’t have the FRACGP or FRACRRM qualifications are unable to bill Medicare for rebates, which are otherwise available to specialist GPs. What this means is that as a patient of a non vocationally recognised general practitioner, the rebate for their consult might be lower, but they may also be more out of pocket when compared to seeing a GP that is FRACCP or FACRRM qualified – so it’s for this very reason that patients might wish to pay attention to the collection of letters next time they look for a new GP.
Starting Your Career As A General Practitioner
If you’re a recently qualified doctor and are looking for career options outside of working in a hospital, it should come as no real surprise to see that the practice of becoming a locum doctor is on the rise. With increased flexibility and opportunities available, just a handful of the key benefits associated with this career path include greater flexibility, the ability to travel, increased earning potential and ultimately – job satisfaction.
House Call Doctor are a team of medical practitioners who specialise in optimal at home health care, and provide after hours access to doctors across Queensland. As a wholly Australian owned and managed medical service, House Call Doctor cares about providing access to the very best medical care to people when they need it most, when their regular GP is closed.
If you’re intrigued by the idea of making your career count, why not register your interest with us to become a locum doctor and build the work life balance that you’ve always envisioned for yourself.


Learn about Edgartown's quest to ensure the safety and security of the entire town's employee and citizen data. Read the case study!
|You receive a "The User Profile Service failed the logon” error message||11||62|
|Allow users to install software on thier desktops without being a Local Admin||15||48|
|HP laptop drivers||12||59|
|Slow Windows 7 PC||9||53|


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Live Life Happy is one of the most important quotes site you will ever visit. Here you'll find powerful nuggets of wisdom to help keep you inspired throughout the day and week. Save our quote posters to your phone or computer. Print them out and put them on the wall in your home or office. Share them with friends and family... We hope you enjoy browsing our huge collection of printable quote posters. Please do link back to this site or credit us when reposting - as we work hard to curate and create our own content. Thank you so much for stopping by, and don't forget to visit us again tomorrow. Have the best day ever!
If writing skills don’t come naturally to you, these skills can be acquired when you take a course to learn the basic skills of writing. Such course help you by guiding you to choose the style of writing your autobiography that best suits your personality. This style will then create a powerful impact on the reader and their response to your outpourings.
The childhood story. Whether your childhood was happy or traumatic, you should include a few anecdotes that give a picture of who you were and what you experienced at the time. You can tell the story of your childhood by breaking it down into smaller anecdotes that illustrate your personality - your parents' reaction when you brought home a stray dog, the time you climbed out of the window at school and ran away for 3 days, your friendly relationship with a homeless person living in the woods . . . get creative.
What's your story? Anyone who has lived a full life has something fascinating to share with the world. The trick to writing an autobiography is to treat it like any good story: it should have a protagonist (you), a central conflict, and a cast of fascinating characters to keep people engaged. You may want to think about a certain theme or idea that has been present in your daily life to revolve your story around. Read on to learn how to craft the story of your life and polish your writing to make it sing.
Identify your narrator’s desire line. In your memoir, your narrator is you. You will use the first person, “I”, to lead the reader through your story. But it’s important to focus your memoir on specific need or desire. Your want will drive the food forward and make your story worth reading. Think about your desire line, or what motivates your narrator to tell her story. Your narrator will then struggle to achieve her desire line through telling her story and reaching a realization about a pivotal moment in her story.
The success of a good autobiography and any book – comes from the ability of the author to show readers the story from the “outside”, and make the reader feel in your place, “in your shoes.” Everyone does not care about your difficult childhood, or your parents’ divorce, or the fact that in school you were a fat and ugly kid with glasses. But if the difficulties experienced by you will be displayed so that the reader learns some lessons for himself – this would qualify as a good book.
Culture includes the customs of your family, the holidays you preferred, celebrations and rituals you practiced, the food you ate and the clothes you wore. Include special glimpses into things like the most precious gift you got or popular foods served during special celebrations. These details will be lapped up by a hungry audience that wants to know more about a culture that is different from their own.
Your life story, or autobiography, should contain the basic framework that any essay should have, with four basic elements. Begin with an introduction that includes a thesis statement, followed by a body containing at least several paragraphs, if not several chapters. To complete the autobiography, you'll need a strong conclusion, all the while crafting an interesting narrative with a theme.
Weave in themes. Use the major themes of your life as a way to tie stories together, connecting your past and your present. Aside from the central conflict, what themes have followed you throughout your life? A fondness for certain holidays, your fascination with a certain place that you visited over and over, a certain type of guy you've always fallen for, a rich spiritual life you fall back on again and again. Bring up the themes every so often to help form a cohesive picture of your life.
These memories are also important because they point backwards to what was, and forwards to what was about to happen, with a sense that there was now a new way of seeing these stretches of time. In each memory, moreover, there is likely to be a huge gift – each will reflect a theme, possibly a major theme, which will play out in the rest of the writers’ life.

domain: artistic


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The Toxin Terminator
Using your core strengths for well-being with Dr. Sandra Scheinbaum
Welcome to Toxin Terminator! On this episode, Aimee spoke with Dr. Sandra Scheinbaum. Dr. Sandra is the founder and CEO of the Functional Medicine Coaching Academy, a program established in collaboration with The Institute for Functional Medicine. An Institute for Functional Medicine Certified Practitioner and licensed clinical psychologist with a Masters degree in learning disabilities, Dr. Scheinbaum has specialized in blending mind-body medicine with positive psychology and cognitive-behavior therapy for over 40 years.
She established a clinic for diagnosing and treating attention deficit disorders and also ran a clinic for treating panic and anxiety. She is the author of Functional Medicine Coaching: How to Be Part of the Movement That’s Transforming Healthcare, Stop Panic Attacks in 10 Easy Steps and How to Give Clients the Skills to Stop Panic Attacks.
In this episode we are learning:
- How the mind truly influences the body
- What are the 24 Core Strengths and how do we use them for our well-being
- How to experience true joy in our daily lives using food, exercise and meaningful connections as medicine.
"What's real in the mind, is real in the body." Dr. Sandra Scheinbaum
Connect with Dr. Sandra:
Connect with Aimee:
Disclosure: Some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.


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The program provides extensive knowledge on foods components such as chemical functions of food and its properties. The course enables them to understand in-depth knowledge on food preservation, storage and in food quality. Training imparts knowledge of sensory effects and nutrition quality. Program enables them to understand food regulatory mechanisms in the country, learn about rules and laws pertaining to food that governs the manufacture, import and export procedures, storage, food distribution and sales. Instruction enables them to examine food sources and products and analyse them. They are trained to check the adulteration of foods and for Agmarks. Students get acquainted with analytical procedures for examining food processing and food quality food control. Instruction is provided in the areas of food supply, safety and conducting experiments on detection on GMO(genetically modified organisms.The course focus on various aspects on planning, processing and implementing the strategies Training involves in examination for various food items a such as cereals, pulses,meat. The curriculum covers theory lectures, practicals,conducting experiments, demonstrations, assessments,projects, practicals, hands on experiences, presentations, seminars, publication in conference, group act ivies, designing teaching leaning materials, mock teaching sessions, quiz.The study subjects includes food processing, food packaging, advance food chemistry, food plant design, food microbiology, food entrepreneurship in food sectors, food-biosensors, etc.
The qualified students find ample jobs in varied sectors such as educational institutions, research organizations, agriculture, food marketing> The job profiles area as foo chemist, food technologist, executive trainee, professor, business head, food specialist, product developer, supervisor, data executive
M.Tech Food Technology - Food Laws and Policies Admissions for 2019 - 2020 Academic Year
Are you looking for admissions for M.Tech Food Technology - Food Laws and Policies for the academic year 2019 - 2020? We can connect you with the right colleges and universities offering M.Tech Food Technology - Food Laws and Policies courses in your preferred locations. Contact us
for more details.


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Welcome to a brand spanking new feature on The Neon Leopard… TNL Travels.
Chris and I love to read about travel experiences and we are excited to share ours with you.
I have just returned from a blissful week in Curaçao. It was fantastic. I have had lots of people asking me about the island and my experience. Especially since Curaçao isn’t a destination you hear very much about.
I have decided to split my Curaçao experience into two posts. One will be about Curaçao in general and my experience of the island as a travel destination , and the second will be about our hotel; Sunscape Curaçao.
I travelled with three friends. When looking for a trip we knew that we wanted an all-inclusive beach vacation. We hoped to find a destination that none of us had visited before. When we found a Curaçao trip, we jumped at the opportunity to visit an island that none of us had given much thought to before.
Curaçao is a dutch Caribbean island that has been referred to as the best kept secret in the Caribbean. The Curaçao Tourist Board ( describes the island as,”tiny, yet bustling…one of the hottest destinations in the Caribbean for discerning travellers. A paradise for scuba divers and nature lover’s alike.”
Being that this is low season, there were no direct flights to Curaçao. We had to fly through Miami. Check-in was brutal. Despite completing online check-in the night before, we were still directed to use their shoddy express check in machine at YYZ. The machine would not take our information so we finally had to have a staff member do it manually. American Airlines staff were unorganized and unapologetic. Returning home, we were notified that not everyone’s luggage made it back to Toronto. American Airlines staff had mis-tagged our bags and two of my friends did not receive their bags until the following day. at no point did anyone from American offer an apology or take responsibility for this.
I digress,back to Curaçao.
This island is lovely. I would highly recommend it.
When we arrived at about 3pm, there was some light rain. This worried us a bit but that little shower was the last we saw of rain for the entire week. Every single day was sunny and about 32 degrees. Curaçao is like this year round, there is no chilly season. Another amazing thing about it is that it is located outside of the hurricane belt.
The island is lush and beautiful with lots of colourful flowers. We saw a number of beautiful, interesting trees that we had never seen before. Aloe, agave and (surprisingly) cactus were also common.
Papiamentu is the language spoken in Curaçao. It is creole dialect that is essentially a combination of Dutch, Portuguese and Spanish. Most used word?
A Curaçao native tried to explain it to us , but it seems there is no exact translation for dushi. It comes from the term dulce , which means sweet in Spanish. It pretty much means sweet , or sweetie.
On our trip we visited the historic capital city of Willemstad twice. Willemstad is such a charming, clean, welcoming town full of colourful 17th and 18th century Dutch architecture.
There are two districts in Willemstad, Punda and Otrabanda and they are connected by a pontoon ” floating” bridge. When boats need to come through the waterway, the bridge swings to the side. We saw people literally running to get to the other side of the bridge once it started moving. It generally only takes about 5 minutes to move and come back, but if it will be longer, a ferry will transport people back and forth free of charge.
When the Dutch arrived in Curaçao 1634, they built forts at key points around the island to protect themselves from foreign powers, privateers, and pirates. Five of the best preserved forts can still be seen today and we visited one of them, Riffort.
The Dutch Guilder is the local currency in Curaçao. However, the American dollar is accepted everywhere as well. We went shopping and were surprised to find that the island had many familiar stores from home. Otrabanda had many high end stores like Tiffany, Mont Blanc, Furla and BCBG. The old district of Punda was more our speed with lots of souvenir shops and markets. But, some of the clothing was…questionable.
We were excited when we found one of our favourites…
What I really loved about Curaçao is that we never felt harassed or even solicited to buy anything.
One thing we all brought back to Canada is liquour. Before this trip , I had only seen blue Curacao. On the island we saw blue, red and green. We had enough of this stuff to last us a lifetime.
I also bought some cream liqueurs; Ponche de Caribe and pistachio. They are super thick, and I have since discovered that they are oh-so delicious on ice cream.
Food at our all-inclusive hotel was delicious ( I’ll talk more about this in my next post) so we only ate at an off site restaurant once. We went to a local restaurant called Jaanchies and it was delicious. I had grouper, conch and shrimp. Nom!
I decided to pass on a local delicacy…iguana stew! My friend said that it tasted like a chicken/fish blend.
Another worthwhile place to visit outside fo the resort was the sea aquarium. For $21 USD we were able to get a close up look at some marine life including sharks and giant stingrays.
For the duration of our stay we felt extremely safe in Curaçao. People were friendly and kind and we ventured out on our own quite a few times. Still,we were advised against heading out on the quiet strip where our hotel was located at night, so we decided against it. Rental cars were available for $50 USD a day including insurance. Although we did not do this, it would be a great way to explore the island and I would not hesitate to try it out on a future trip.
The beach in Curaçao was beautiful , especially under the sea ( please know that I sang that in a Sebastian the crab voice) where we saw a plethora of tropical fish. We went snorkeling at the hotel daily, so I will be sharing some pics in my upcoming hotel post. We made one visit to a beach away from the hotel, at Knipbay. This beach was really busy with both locals and tourists.
Both beaches were extremely rocky at the shore. If you are planning a trip to Curaçao I would recommend investing in a pair of water shoes to keep from cutting your feet.
To me , the greatest part of Curaçao was that it almost feels undiscovered. It was not commercial or tourist driven like some other islands that I have visited. I read that only under 13% of tourists to Curaçao are North American!
If you are thinking about this beautiful island as a potential travel destination , I hope this post has helped inform your decision a bit.
Stay tuned for an upcoming review of the Sunscape Curaçao hotel.
Until then , I’ll be dreaming of beaches and pina coladas…

domain: travel


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I’m calling it….I’m frogging the TINY neck band for my Party Top. And this isn’t an April fools joke.
I just can’t pick this up to knit on it so there’s no sense in just letting it sit. I have had this on the needles since November…that is just too long. I still love this yarn and want it to turn it into something (its Moonstone Dyeworks DK in three coordinating colors). I also still want to make this top…but I think I have yarn in my stash that would be better suited to it.
I have found some clarity in my knitting lately and I feel in a much better place to “finish” or “frog” it. I want to work on things I will wear and want. No sense in forcing a project just because it is sitting there.
I am thinking a nice big squishy shawl would be great for this yarn. Maybe with these colors striped or faded? Time to dig into Ravelry!!


Cyclists are to be allowed to ride the wrong way along 12 one-way streets in the North Laine area of Brighton.
The proposal was approved at a Brighton and Hove City Council meeting this afternoon (Tuesday 27 March).
The proposal has two aims. One is to discourage cycling on pavements and twittens in the area in response to concerns from local residents and businesses.
The other aim is to extend the growing network of cycling routes in Brighton and Hove.
The idea met with some resistance at a recent meeting of the North Laine Community Association. Critics worry that it will lead to more accidents.
But, speaking before the meeting, Councillor Ian Davey, the council’s cabinet member for transport and the public realm and a Green ward councillor for St Peter’s and North Laine, dismissed their concerns.
He said that similar “contraflow” or two-way cycle paths already existed in one-way streets in the area.
He said that cyclists were already allowed to go against the flow of traffic in Jubilee Street, New Road and part of Church Street. This had not led to a rise in accidents, he said.
The roads being considered all have 20mph speed limits. They are
- Church Street (part of the street already has contraflow cycling)
- Foundry Street
- Gloucester Road
- Gloucester Street (part of the street)
- Kemp Street
- Kensington Place
- Kensington Street
- Over Street
- Queen’s Gardens
- Robert Street
- Tidy Street
- Trafalgar Street
The next step will be to advertise the traffic orders necessary to formalise the changes and this will give people a chance to comment.
Councillor Davey said: “The proposals are all about making the whole area more accessible for cyclists and making it easier for people to get to the shops and businesses in the North Laine.
“They will also address the concerns raised by local residents and businesses regarding cyclists who use pavements and twittens by permitting people to cycling legally on the street.
“A lot of people already cycle in both directions along these one-way streets. Putting in the necessary safety measures of signs and road markings would help make sure all road users are aware of the shared use.”
David Sewell, chairman of the North Laine Traders Association, said: “We welcome greater accessibility to shops and services in the North Laine area.
“We hope these measures will promote responsible cycling which will create safer streets for all.
“Should the proposals go ahead we anticipate full monitoring of the arrangements, with appropriate feedback and dialogue taking place between the city council and the North Laine Traders Association and North Laine Community Association.”
Councillor Davey was unable to be at the meeting this afternoon so the decision was taken by his council cabinet colleague Pete West.


A restaurant manager at the popular Michael Collins Irish Pub & Restaurant in Struisbaai in the Western Cape has been fined R1500 for breaking the new curfew by 7 minutes.
The manager had dropped off her staff members and was about a kilometre away from her home at 9:07 pm when she was pulled over for being on the road after the 9 pm curfew.
The 9pm curfew has been gazetted and the rule reads, “every person is confined to his or her place of residence from 21H00 until 04H00 daily, except where a person has been granted a permit, which corresponds with Form 2 of Annexure A, to perform a service permitted under Alert Level 3, or is attending to a security or medical emergency.”
The restaurant management posted the fine on social media which has been shared over 2,00 times.
“Our staff is already working short time and barely making ends meet. With all the government regulations our restaurant is struggling to keep the doors open. Now we have to deal with this!”, it said in the post.
According to the restaurant management, it took the law enforcement officer 2 attempts to fill in the forms and by that time he was done the fine said 21:19 which was not a true reflection of the situation.
Talking to TimesLIVE, the Struisbaai police station spokesperson Warren Erasmus confirmed that the fine was legitimate and the officer was following the law.


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From Wikipedia, the free encyclopedia
The terminal's entrance pavilion, opened 2010
|Location||Atlantic Avenue, Flatbush Avenue & Hanson Place
Downtown, Brooklyn, New York
|Owned by||Long Island Rail Road|
|Platforms||3 island platforms|
|Connections||New York City Subway:
at Atlantic Avenue – Barclays Center
NYCT Bus: B41, B45, B63, B65, B67
|Opened||July 2, 1877|
|Electrified||July 26, 1905
750 V (DC) third rail
|Previous names||Brooklyn (1852–1877)
Flatbush Avenue (1877–2010)
Atlantic Terminal, formerly called Flatbush Avenue, is the westernmost stop on the Long Island Rail Road's (LIRR) Atlantic Branch, located at Flatbush Avenue and Atlantic Avenue in Brooklyn, New York City. It is the primary terminal for the Far Rockaway, Hempstead, and West Hempstead Branches. The terminal is located in the City Terminal Zone, the LIRR's Zone 1, and thus part of the CityTicket program. The LIRR announced that extra service from Babylon and Hicksville will go directly to Atlantic Terminal during New York Islanders games at Barclays Center. Passengers would normally have to transfer at Jamaica to go to Babylon or Hicksville.
The station was originally built as Brooklyn in 1852, twenty years after the line was established as the Brooklyn and Jamaica Railroad, and wasn't originally a terminus. The original terminus was South Ferry. When LIRR subsidiary New York and Jamaica Railroad built a new line between Hunter's Point and Jamaica in 1861, the main line was relocated there, and the line was abandoned west of East New York, in compliance with Brooklyn's ban on steam railroads. West of East New York, the tracks were taken over by horse car lines.
The Brooklyn station was replaced by the Flatbush Avenue station on July 2, 1877. That same summer local Atlantic Avenue rapid transit trains began to stop here on August 13. The old depot was renovated between July–August 1878, when it also began serving the Brooklyn, Flatbush and Coney Island Railroad. It was rebuilt again in June 1880. The headquarters for the Long Island Express Company was installed there in 1882, and gave the station a series of tracks that would later be known as the "EX Yard." In 1888, the Union Elevated Railway built an elevated railway line and station that connected to the LIRR station, which was better known as the Atlantic Avenue (BMT Fifth Avenue Line). The Union Elevated eventually became part of the Brooklyn-Manhattan Transit Corporation. Further rebuilding took place again in 1893.
Between 1904 and 1906, the Carlton Avenue Freight Yards were replaced by the Vanderbilt Avenue Freight Yards. This was just a portion of a major improvement project that included the complete reconstruction of the station. The second depot opened on April 1, 1907 with the depot at street level and the tracks installed underground. The station had a lobby that was larger than most LIRR stations, and contained subway type entrances to the tracks. It also served as a post office building until 1925, and contained a baggage depot, express buildings, some meat houses which were inherited fro the previous version of the station, and a merchandise terminal for "less than carload freight" added on in 1908. The Interborough Rapid Transit Company built a subway line called the Eastern Parkway Line and a station on Atlantic Avenue, that connected to the station on May 1, 1908. The BMT also built two more subway lines on Pacific Street along the Fourth Avenue Line on June 22, 1915, and Atlantic Avenue along the Brighton Line on August 1, 1920. The connection to the BMT Fifth Avenue Line was lost on May 31, 1940.
The station was refurbished and the exterior was sandblasted in the early-1940s. The decline of rail service after World War II led to the station's gradual demise, however. Track #1 was out of service on April 10, 1959. Former express tracks numbers 9-14 (“EX” Yard) were taken out of service on March 3, 1971. At some point, the express buildings became a parking garage. Local businesses were still allowed to utilize the station, such as a barber shop, restaurants, candy stores, a snack bar, a podiatrist's office, a dental office, a beauty school, and even a row of telephone booths. Those businesses were gone by 1978. The tracks that were originally numbered from south to north were renumbered from north to south on July 1, 1978. Despite efforts to repaint the lobby in the early-1980s, random vandalism plagued the station interior causing water damage that was so severe, the street level depot was closed in 1988, and portions were razed during the 1990s.
On January 5, 2010, a new entry pavilion, designed by di Domenico + Partners, opened, providing improved connections between the LIRR, subways, and buses. In March 2010, the station was renamed Atlantic Terminal after a six-year reconstruction project, during which trains continued to operate.
During the morning rush hour of January 4, 2017, a train overran the bumper block at the end of track 6, injuring 103, none seriously. There were 650 passengers on the train, which had originated from Far Rockaway. The incident was compared to a September 2016 train crash at Hoboken Terminal in Hoboken, New Jersey, wherein a train also overran a bumper block.
This terminal has three high-level island platforms adjacent to six tracks. Platform A is ten cars long, but the two eastern-most cars on Track 1 are not accessible due to a large gap between the train and the platform. Platform B is eight cars long. Platform C is six cars long, but Track 6 only has enough space for four cars to meet the platform as it is adjacent to the northbound local platform of the IRT Eastern Parkway Line.
|F||Above-ground||Pavilion (connection to Atlantic Terminal Mall)|
|G||Street level||Exit/ Entrance|
|M||Lobby||Ticketing and subway ( at Atlantic Avenue–Barclays Center)|
|Track 1||Atlantic Branch toward Long Island (Nostrand Avenue) →|
|Platform A (doors will open on the left or right)|
|Track 2||Atlantic Branch toward Long Island (Nostrand Avenue) →|
|Track 3||Atlantic Branch toward Long Island (Nostrand Avenue) →|
|Platform B (doors will open on the left or right)|
|Track 4||Atlantic Branch toward Long Island (Nostrand Avenue) →|
|Track 5||Atlantic Branch toward Long Island (Nostrand Avenue) →|
|Platform C (doors will open on the left or right)|
|Track 6||Atlantic Branch toward Long Island (Nostrand Avenue) →|
Subway and bus connections
Atlantic Terminal is connected to the New York City Subway's Atlantic Avenue–Barclays Center complex, which is served by the 2 3 4 5 B Q D N R trains. Buses serving outside the complex include B41, B45, B63, B65, and B67.
Looking down Platform B. A train to Far Rockaway is on the right
- "LONG ISLAND STATION HISTORY". Retrieved April 21, 2016.
- Average weekday, 2010 LIRR Annual Ridership and Marketing Report
- Castillo, Alfonso A. (September 20, 2014). "LIRR, Barclays Center work to get Islanders fans to come to Brooklyn". Newsday. Retrieved April 22, 2015.
- "rapid transit". Retrieved April 21, 2016.
- "FLATBUSH AVENUE TERMINAL 3 - INTERIOR". Retrieved April 21, 2016.
- "POSTAL HISTORY". Retrieved April 21, 2016.
- "New LIRR Atlantic Terminal Pavilion Opens To The Public" (Press release). Long Island Rail Road. January 5, 2010. Retrieved July 16, 2013.
- "This new LIRR terminal is on a roll". The Brooklyn Paper. Retrieved April 21, 2016.
- "Officials: More than 100 hurt in LIRR train derailment". Newsday. January 4, 2017. Retrieved January 4, 2017.
- McLaughlin, Aidan. "LIRR train derails, injuring 103 people in Brooklyn at Atlantic Terminal". New York Daily News. Retrieved January 4, 2017.
- "Subway Map" (PDF). Metropolitan Transportation Authority. January 1, 2017. Retrieved 2016-12-28.
- "Brooklyn Bus Map" (PDF). Metropolitan Transportation Authority. 2016. Retrieved August 14, 2016.
- Bagli, Charles V. (March 21, 2008). "Slow Economy Likely to Stall Atlantic Yards". The New York Times. Retrieved February 14, 2010.
|Wikimedia Commons has media related to Atlantic Terminal.|
- Official LIRR station information page for Atlantic Terminal
- Station timetable for Atlantic Terminal
|Entrance pavilion exterior|
|Entrance pavilion interior|


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Neal Stephenson has been penning genre classics for decades now, including such landmark tomes as Snow Crash and The Diamond Age. Surprisingly, his bibliography has remained relatively untouched by Hollywood so far. There’s a supposed Snow Crash adaptation in development, but there’s no telling when/if that might find its way to the big screen. Fans of Stephenson may get to see his work arriving on the small screen in the not-too-distant future, however. His novel Reamde is being developed as a show for Fox TV Studios.
Published in 2011, Reamde is a techno-thriller about a man who became ridiculously wealthy creating a MMORPG called “T’rain,” and a virus called “Reamde” that begins to infect it. Here’s how Deadline describes it: “Reamde kicks off with a kidnapping, triggering an attempt by family, friends and suspicious acquaintances to rescue the hostage who become ensnared in a worldwide techno-hunt.”
Chris Weitz and Paul Weitz will be overseeing the TV adaptation, with Chris writing and directing, and both brothers executive producing the show for Fox. I haven’t read the novel, so I’m not sure how much potential it has as a series. Even if I did I’d be moderating my expectations since Fox is involved, and they don’t have the greatest of histories when it comes to allowing science fiction series time enough to find their footing. Plus, the material sounds like the sort that might be a better fit on one of the cable networks like HBO or Starz. We’ll see.
If you’re read Reamde, sound off in the comments. Does it have the makings of a great TV series?


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The ladies were center stage this week in Crumlin and Westmanstown were represented in the Junior Fours and both the Senior and Junior Triples.
Westmanstown’s team were successful winning the Junior trophy. Sheila Harte, Mary Brophy, Caroline Blake pictured below, overcame a stiff challenge from Skerries to win the match.
Mary Cummins Anne Reid and Margaret Doyle were runners up in the senior competition going down to a very strong Dun Laoghaire team.
In the Junior Fours Emily Slevin, Caroline Blake, Sheila Harte and Mary Brophy were narrowly beaten in the semi final by Sportslink who went on to win the final.
Well done to all who represented Westmanstown with distinction including the many supporters who cheered our ladies on.

domain: news


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Opportunity North East (ONE) is to launch its third dedicated accelerator programme.
To date, 14 people developing nine businesses have been supported by ONE Life Sciences accelerators.
Applications are now being accepted for the new accelerator that will support up to eight pre-start or early-stage life sciences businesses and starts in March.
Fully funded by ONE and delivered by BioCity, the intensive programme is designed specifically for the sector. It uses lean start-up methodology and evidence-based entrepreneurship to translate research and ideas into businesses that can bring new therapies, products and digital solutions to market.
The accelerator is for researchers, academics, clinicians, and potential entrepreneurs with life sciences or healthcare ideas and based in north-east Scotland, including people in companies, Aberdeen and Robert Gordon universities, and the NHS.
The eight-week programme comprises online workshops, one-to-one coaching and access to an expert network of leading sector business people and investors who offer advice and share insights and experiences.
Professor Stephen Logan, chair of the ONE Life Sciences sector board, said: “Interest in new life sciences and healthcare therapies, products and solutions has never been higher.
“There is a wealth of ideas and innovation within north-east Scotland’s research, clinical and academic communities.
“The ONE Life Sciences Accelerator, delivered by BioCity, equips people with the knowledge and tools to commercialise innovation at pace.
“The programme directly supports the sector ambition to double the size of the region’s company cluster, anchor high-value businesses in Aberdeen and create new, high-quality jobs in life sciences as part of regional economic recovery and growth.
“It continues ONE’s investment in making Aberdeen a driver for value creation in the national health economy.”
For more information, go to www.opportunitynortheast.com


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Width: 13′ 2″
Pattern Repeat: 8″W x 7 3/4″L
Construction: FACE TO FACE WOVEN


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100% Vineyards motorcycle tour
5 to 8 Days or more
Bourgogne, Beaujolais, Champagne, Côte du Rhône, Bordeaux, are not only vine names. They are beautiful terroir where the grappes are grown, with great roads in between.
MOTORCYCLE RIDES TO SOME OF THE BEST WINE TERROIRS
Highlights : Champagne, Bourgogne, Beaujolais, Crozes-Hermitage, Côte du Rhône, Chateauneuf du Pape.
Ride west to the Beaujolais and Bordelais, before heading south to Cahors, Gaillac and Roussillon.
Beautiful and winding roads between each of these wine terroirs.
You will then be able to taste the influence of the Mediterranean climate on the Languedoc vineyards and the famous Chateauneuf du Pape from the Côtes du Rhône area.
The terroirs make good wines and good rides
Hills and valleys are important to breed a good vine. And it is of the same importance with the motorcycle rides. Hills and valleys will offer beautiful points of view and twities between each savouring.
Just one or two more days
Reaching the famous Bordeaux area or to reach the south coteaux of Corbières, will require to invest some more riding days accross beautifull area such as Perigord or the Roussillon.
MOTORCYCLE TRIP AND VINE TERROIRS
5 to 8 days 100% Vineyards motorcycle tour
Let us know the time you have for this trip and will take care of everything.
from 2995 €
for rider and passenger sharing a room
for a 5 days trip
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The industry's best motorcycles are avaible from our shop in the Geneva area. The bike will be fitted with the luggage cases (depending on the model), and GPS with each day's route.Request Form
Diners and accomodation
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A great motorcycle trip is not only good roads. We have selected charming places where you will be able to experience the French gastronomy and art de vivre.Request Form
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I have been taking a daily self-portrait for over 10 years now, so when our son Arthur was born it felt natural to start taking a daily photo of him too! I’m picking one photo from each week to share here on my blog.
This week we had a sleepover at grandma and grandad’s house, went to see Jack ride London to Brighton and celebrated Jack’s first Father’s Day! The evening we stayed at my folks’ house, Arthur had a good ol’ bash at my piano – though he enjoyed playing with the music stand a little more than actually playing the piano… (Note the loving look at the stand, ha!)
Here’s the whole project so far, on Flickr. (Not all of the photos are public – I’ve kept some friends and family only, so if you can’t see them, are a friend or family member and want to, message me!).


John Diaz / San Francisco Chronicle – 2011-05-01 23:36:03
Americaâ€™s â€˜New Normalâ€™
Threats to Civil Liberties Continuing under Obama
SAN FRANCISCO (May 1, 2011) — A visit last week by Janet Napolitano, this nation’s third secretary of the Department of Homeland Security, gave me a chance to ask a question that has haunted Americans concerned about preserving the Constitution’s guarantee of individual rights ever since the mad rush to ramp up security after the Sept. 11, 2001, terrorist attacks. At what point, if ever, would this nation begin to restore a balance between security and civil liberties?
Her answers were less than reassuring.
President Obama, the former constitutional scholar who as a presidential candidate had spoken eloquently about the need to respect the rule of law, has made important but decidedly modest strides toward rebalancing civil liberties. Much of George W. Bush’s post-9/11 surveillance and security apparatus remains in place.
“I would suggest that there is change that is perhaps imperceptible to the public eye, but is there nonetheless,” Napolitano said during a meeting with The Chronicle’s editorial board.
Napolitano highlighted the establishment of a chief privacy officer within Homeland Security to consider how long records should be kept, whether they should include personally identifiable information and who should have access to them. She said the department — which has 230,000 employees — now has “an entire group” reviewing civil rights and civil liberties.
“We have them involved on a lot of projects from the get-go and to be a double check on us,” she said. That group helps ensure that the department’s systems for data collection and analysis are “focused on tactics and behavior and not racial profiling, that sort of thing,” she said.
Napolitano may be getting rid of the meaningless color-coded threat assessment system — which seemed designed to keep this nation in a perpetual state of unease — but there is little evidence of the magnitude of change suggested by candidate Barack Obama when he pledged to “break the fever of fear that has been exploited by this (Bush) administration.”
Obama certainly started on the right track. Within days of taking office, he signed executive orders explicitly prohibiting torture and shutting down secret overseas prisons, and mandated the closure of the Guantanamo prison within a year.
In the aftermath of the Sept. 11, 2001, attacks, President George W. Bush had claimed virtually unfettered authority to detain anyone — anywhere in the world — he deemed a threat to the United States.
The Bush White House eventually backed off from its most egregious intrusions on the rule of law after the jarring revelations of prisoner mistreatment at Abu Ghraib and a 2006 U.S. Supreme Court ruling that declared government plans to try terrorism suspects in secret military tribunals would have violated the Geneva Conventions.
“If you look at the Bush administration of 2007 and the Obama administration of 2011, the story is one of continuity,” said Ben Wizner of the American Civil Liberties Union, author of a 2010 analysis of the new administration’s approach to national security, civil liberties and human rights.
The upshot of the ACLU report was that Obama’s civil liberties record in his first 18 months in office was “at best, mixed.” It warned of a “real danger” that Obama’s tenuousness about curbing government excesses in the name of counterterrorism practices could lead to the creation of “a new normal” of diminished liberties.
“It’s been disappointing from the standpoint that there hasn’t been a dramatic shift, but it’s not all President Obama’s fault — some of it is Congress,” observed Bob Barr, a former Republican congressman from Georgia and 2008 presidential candidate for the Libertarian Party. For example, Barr noted that Congress refused funding to close the Guantanamo Bay prison.
The open-ended nature of a war on terrorism is exactly the reason Americans should be challenging what is becoming an entrenched level of government powers to track and detain alleged enemies of the state.
“That’s the problem with this post-9/11 paradigm,” Barr said. “Anyone is a potential terrorist, and a terrorist act can take place anywhere and anytime in any square inch of the world.
“It’s very easy to fall into this notion that we’re going to be in this state of war forever and ever.”
Erosion of civil liberties was a concern when George W. Bush was president and began defying the Constitution and curtailing civil liberties in the name of security. It remains a concern today. Americans deserve a restoration of civil liberties that is perceptible to the public eye.
Where ‘Change’ Is Proving Elusive
President Obama has preserved many of predecessor George W. Bush’s post-9/11 curbs on civil liberties, cementing what the ACLU, among others, has decried as a “new normal” of diminished individual rights.
Surveillance: As did Bush, Obama has maintained that the statute that granted immunity to telecom companies that helped facilitate warrantless wiretapping is beyond the scope of judicial review. Also, Obama recently signed a three-month extension of the so-called Patriot Act, which extends the ability of the federal government to set “roving wiretaps” on suspects, obtain business and library records and obtain wide eavesdropping approval on “lone wolf” suspects not necessarily linked to terrorist groups.
Military Tribunals: Obama has dropped his campaign pledge to try alleged terrorists such as confessed 9/11 mastermind Khalid Sheikh Mohammed in civilian courts. He and others face military trials at Guantanamo Bay.
State Secrets: Obama’s administration has urged the federal judiciary to dismiss a lawsuit over its targeting of an American citizen for assassination overseas — Anwar al-Aulaqi, a cleric believed to be in Yemen — on the argument that the case would reveal state secrets.
Watch lists: The number of Americans whose ability to travel has been impaired by secret watch lists and no fly lists — with little or no recourse to challenge the government — reportedly has increased under Obama.
Â© 2011 Hearst Communications Inc.
Posted in accordance with Title 17, Section 107, US Code, for noncommercial, educational purposes.