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He’s a real straight shooter.
Ryan Smithart, 20, of Oskaloosa, recently earned the designation of National Champion International Skeet Men’s Division at the USA Shooting 2013 ACUI National Clay Target Championship held this past week in San Antonio, Texas.
“I wasn’t even sure I had won until I turned around and heard my fan section cheering,” said Smithart. “That was pretty cool.”
The collegiate-level competition included seven different events, said Smithart.
With this tournament, Smithart also made it onto the USA Shooting National Junior Team, he said, which has been a goal of his for quite some time.
Although he’s been familiar with firearms for most of his life, Smithart said things really got going back when he was in the eighth grade. This was when the Oskaloosa Shooting Team was first getting going, he explained.
“It was always something that I enjoyed doing,” said Smithart, adding that the fact that he’s gotten better at the sport has been encouraging.
Smithart is currently a student at Lindenwood University in St. Charles, Mo., and is on a competitive shooting scholarship there, said Smithart’s father, Larry Gay.
“They just finished winning their tenth national collegiate championship in a row,” said Gay.
This is a real record, said Smithart.
“In fact, we’re going to be in the Guinness Book of World Records for that,” Smithart said.
Given his level of experience, the fact that Smithart has come this far in the sport is something worth recognizing, noted Gay, who also credited Smithart’s family for encouraging him along the way. The local community has also helped Smithart, noted Gay.
For those who may not know much about the sport of competitive shooting, it is gaining in popularity. Smithart said he’s seen growth in the sport since he began with it.
“I know when we started out when I was in eighth grade there was I think eight kids on the team and we’ve grown to upwards around 60 now,” said Smithart. “As far as the high school goes in the community, it’s grown. I believe its grown over the country quite largely, too.”
Gay, who coaches the Oskaloosa Shooting Team, agreed that the sport is on the rise.
Smithart agreed that being on a shooting team is a lot like being on any other sports team in that you show appreciation when your teammates do well.
Gay and Smithart said that staying away from caffeine, eating properly and getting enough sleep are all key factors in competitive shooting.
“It’s extremely important because of the blood flow to the eyes,” Gay explained. “For instance, let’s say you eat a big meal just right before you shoot. It slows your movement down.
The blood from your head starts to help digest food in your stomach, which effects your eyes.”
Smithart said it’s his goal to continue to improve with every tournament he participates in from here on out.
Herald City Editor Andy Goodell can be reached at email@example.com.
He’s a real straight shooter.
- Local News
- FACE Offers Peek at Art Center & Studios OSKALOOSA -- The public got a sneak peek at the Oskaloosa Art Center & Studios Friday evening. The art center is located at 1701 Third Ave. E., Suite 3. The Fine Arts and Cultural Events of Mahaska County organization leased the site at Heartland Mal
- Roads, healthy lifestyles discussed at Eggs & Issues
Video: Oskaloosa Band-O-Rama
Check out this video clip from this year's Band-O-Rama.
- Prom dress dreams come true OSKALOOSA -- If you need a prom dress but can't afford to pay hundreds of dollars, you can go to the New Hope Community center to find the dress of your dreams at an affordable price. The New Hope Community, 308 Fifth Ave. W., held The Green Dress Op
- Robotics Club prepares for Super Regionals By DUANE NOLLEN The Oskaloosa Herald OSKALOOSA -- The Oskaloosa High School Robotics Club is getting ready for the Super Regionals contest in April to test their engineering mettle. The club's Team 4443 -- The Sock Monkeys -- is headed to the contest
- Do you know what this is?
- OHS History Bowl team crowned JV champs OSKALOOSA -- Oskaloosa High School sent a Junior Varsity team to the Regional National History Bowl that was held in Sigourney on Saturday and the team came home champions. It was the first time that Oskaloosa had competed in this event. High scho
OSKALOOSA — A lot has changed over the years for tattoo artists. But the challenge of getting a good image onto his clients' skin keeps Alan Munger focused.
- Maple Syrup Festival moves indoors OSKALOOSA -- It's been too cold for sap to run from maple trees, but that did not stop the Mahaska County Conservation Board from having an indoor Maple Syrup Festival Friday evening. "This time last year we were done" tapping maple trees, MCCB Natur
- Flush cancer away with Relay for Life
- More Local News Headlines


- IT dept aided prominent leaders close to Maharashtra's ruling Shiv Sena, its youth wing Yuva Sena.
- Raids came as MP Sanjay Raut was preparing to make an 'expose' against Enforcement Directorate (ED).
- Aditya Thackeray slammed I-T Department's action terming it as misuse of central probe agencies.
The Income Tax Department raided prominent leaders close to the ruling Shiv Sena and its youth wing Yuva Sena -- hours before party MP Sanjay Raut was preparing to make an 'expose' against the Enforcement Directorate (ED), here on Tuesday.
The ITD swooped on the homes and offices of Rahul Kanal, a Trustee of Shri Saibaba Sansthan Trust, Shirdi, a confidante of Tourism Minister Aditya Thackeray, and Sadanand Kadam, the brother of senior Shiv Sena leader Ramdas Kadam, Sanjay Kadam and a government official, among others.
Minister Aditya Thackeray slammed the I-T Department's action terming it as misuse of central probe agencies, but vowed the Shiv Sena would not be cowed by such tactics.
The latest I-T Department action came after the February 25 raids on Shiv Sena Corporator Yeshwant Jadhav and others in connection with alleged tax evasion on income worth over Rs 130 crore.


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8 Easy Ways to Improve Your Lawn
- Aerate your lawn.
- Water your lawn deeply and less often.
- Use natural lawn fertilizers.
- “Grass-cycle” your grass clippings.
- Cut your grass correctly and to the recommended cutting height.
- Compost your kitchen and garden waste for greener grass.
- Use corn gluten meal as a natural herbicide and lawn fertilizer.
Also, how do you make grass roots stronger?
Incorporating organic matter provides nutrients and greatly increases water retention. In extremely sandy soil, adding organic matter to form a 50/50 mix in the top six inches of soil may be needed. Use the Correct Fertilizer- Slow release fertilizers are favorites for those promoting grass root growth.
Also Know, what fertilizer promotes grass roots? N-P-K Fertilizer For example, a 3-20-20 fertilizer that contains 3 percent nitrogen, 20 percent phosphorus and 20 percent potassium encourages roots to grow strong and healthy. Keep the nitrogen content low, as it promotes leggy green growth at the expense of rooting, flowering and fruiting.
Simply so, how deep do lawn grass roots go?
In healthy soil, turf grasses will generally have a root depth of 6”–2′, and their root systems will be long, white, and dense. However, root depth is greatly influenced by the underlying soil health and irrigation schedule. Ultimately, the depth of grassroots depends on your lawn care maintenance schedule.
Does mowing thicken grass?
Mowing actually helps make your grass grow thicker because the tip of each blade contains hormones that suppress horizontal growth. When you cut the lawn, you remove these tips allowing the grass to spread and grow thicker near the roots.
19 Related Question Answers Found
Does cutting grass promote root growth?
Cutting grass can promote growth, but this may be a good or a bad thing depending on how short you cut. When grass is mown very short, it tries to replenish its shoots by growing back very quickly. The downside is that the fast growth depletes the roots, and grass becomes more susceptible to hot weather and drought.
What affects grass growth?
There are a number of factors affecting leaf and tiller production, but temperature, light, water and nitrogen are the most influencial: Temperature: Grass growth begins at 50C . An increase in temperature up to 250C increases the rate of leaf appearance as well as the rate of leaf extension.
How do I rejuvenate my lawn?
Use a rake to remove dead grass and roughen the soil, then apply new seed with a drop or rotary spreader. Be sure to press the seed into the dirt with either a lawn roller or gentle, evenly spaced footsteps. Also, try to keep the area moist, and fertilize it with a high-phosphorus seed-starting fertilizer.
How can I thicken my lawn?
Proper lawn maintenance is often the key to thick, lush grass. Improving your lawn watering and fertilizing schedules may thicken your property’s thin grass, and dethatching or aerating it may help, too. If the grass is very thin, overseed it to supply fresh grass and fill bare patches.
Why is my grass green on top but brown underneath?
Your beautiful lawn is dying, and you’ve got brown patches on your grass. Grass turns brown when roots can no longer grab nutrients or water from soil, or when soil doesn’t contain enough food or water. Here are the typical culprits, and tips on how you can green up your grass again.
What causes shallow grass roots?
If the roots are shallow, that will reflect in your grass. It will be thin and quite opposite of that lush green lawn you are hoping for! The roots are where your lawn take in nutrients and water. Unfortunately, the shallower the roots, the harder it is to feed the grass.
What is considered a deep watering?
Deep watering is the process of completely drenching a plant’s root system to ensure that it gets a more than adequate supply of water. Generally, to deep water a plant, the water must soak at least eight inches or more beneath the soil’s surface.
How deep are Kentucky bluegrass roots?
and Smith (3) in New Jersey determined that about 90% of the roots of a Kentucky bluegrass sod occur in the surface 7.5 cm of soil with less than 1% in the 30-45 cm depth.
How much water does a lawn need in summer?
Between irrigation and natural rainfall, your lawn should receive between 1 and 1.5 inches of water each week during the summer. Water deeply every other day for the best results. Your lawn should receive about 1/3 an inch of water every two days in order to maintain deeper roots, thus helping protect against drought.
How long should I deep water my lawn?
Usually it’s about 30 minutes. So 20 minutes, 3 times per week will get an inch of water on your lawn, and 30 minutes 3 times per week will get 1 ½” down.
How does grass spread?
Grass can spread vegetatively through rhizomes that spread below the soil. Rhizomes are underground stems that grow outward from the base of the plant. New shoots known as tillers grow upward from the rhizomes of each plant. You can also limit the spread of rhizome-producing grass species through regular mowing.
How do you deep soak your lawn?
The theory behind the method is to soak the soil to a depth of 6 to 8 inches, which is the desired depth grass roots should grow, to develop a nice, healthy lawn. The cycle phase refers to the fact that water is not applied at a rate faster than the soil can soak up, thus reducing runoff and waste.
How deep are tall fescue roots?
2 to 3 feet
How do you get deep water?
There is no hard-and-fast definition for watering deeply, but it generally means that the water is able to soak at least eight inches below the soil surface. The point behind this is that most plant’s roots are not sitting close to the soil surface.
Will watering dead grass bring it back?
Grass naturally goes dormant after two to three weeks without water, and most lawns can tolerate drought for four to six weeks, although it will turn brown. However, extended periods of hot, dry weather may kill the lawn. Bad news: If the grass is totally dead due to drought, there’s no way to bring it back.
How do I know if my grass is dormant or dead?
How can I tell if my grass is dormant (brown) or dead? One way to determine if grass is dormant or dead is by tugging on the grass plants. If the plants pull out from the ground easily, they’re probably dead. If the roots hold fast when pulled, the plants are dormant.
Why is my grass brown after mowing?
Grass that turns brown after cutting it is a signal that something is wrong. Brown grass is often a result of not cutting it at the correct height or with dull blades. Other problems may cause brown grass are using chemicals improperly or animal urine, but this often occurs in spots, instead of the entire lawn.
Does grass come back after death?
It’s difficult to tell if your grass is dead or just dormant. Grass that is dead will not come back, but there are steps you can take to have a lush, green lawn again. On the other hand, dormancy is a natural protection mechanism for grass to withstand weather changes.
Why does grass turn yellow after cutting?
Plant Stress If a lawn looks peaked and yellow after mowing, it could also be caused by dry soil or sunscald. Soil low in nitrogen may also cause parts of the grass to look less green than normal. Lawn grass weakened by drought will not grow as quickly or thickly, making the lawn look more yellow.

domain: agronomy


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Love INC of Newaygo County, MI
A couple of years ago, Love INC of Newaygo County was approached by a local employment agency with an opportunity to become a worksite host for disadvantaged kids. When Executive Director Michele Zimmerman’s team stepped out in faith, they quickly saw the blessing this opportunity was, both for Love INC and the kids involved.
“The kids provided some much-needed help and we were able to provide a safe, loving environment where they could learn and develop skills and experience the love of Jesus,” shared Michele. “It was great to watch them become part of our Love INC family. They all started out shy and uncertain, but quickly gained confidence and friendship with our team.”
Even when the pandemic suspended the program, eliminating the wages the kids had previously been receiving in exchange for their work, high school students Caleb and Isaac remained. They wanted to continue to give back to their community.
Caleb, who spends his time sorting donations, cleaning up furniture, riding along on donation pickups and drop-offs, etc., suggests that all youth, at some point, should volunteer at Love INC. “You learn how to work with people who have different backgrounds and experiences than yourself. No one judges you. Volunteering at Love INC has helped me to be more outgoing.”
“God continues to answer our prayers by bringing us volunteers from new and atypical places,” said Michele. “Caleb and Isaac have been a joy to have here at Love INC of Newaygo County. It’s so easy to focus on our need for more volunteers and what they can do for the ministry, but God is showing us through this opportunity just how much we can do for our volunteers. We can provide purpose, fellowship, encouragement, and love to those who volunteer. We pray that we will continue to shine Christ’s love to all who enter through our doors.”

domain: sociology


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One important aspect that also needs to be considered is habitat restoration. As a matter of fact, forests are our life. Beyond these depths, diversity appeared to decrease but not everywhereor the pattern was unclear. Scuba diving, fishing and boating activities turn these ecosystems into garbage bins.
Human activities as driver of habitat loss Some anthropogenic activities responsible for habitat destruction include the construction of coastal protection, land reclamation, aggregate sand and gravel extraction, recreation and developments including ports, harbours and industries.
When these nutrients are released into the sea, they promote growth of algae, which harms aquatic ecosystems. Causes of extirpations in the Wadden Sea, an estuarine area in the Netherlands. Let us come together to save our life-giving and life-saving Mother Earth.
Similarly, the loss of seagrass meadows results in a reduction in the number of species and abundance of fishes. A small proportion of microorganisms are pathogeniccausing disease and even death in plants and animals.
Evidence suggests, however, that the functioning of deep-sea ecosystems depends on a high diversity of animals — although exactly why remains open to conjecture. Microorganisms are very diverse and include all bacteriaarchaea and most protozoa.
On land there is a long tradition of restoring habitats, such as mining waste tips. Flows of energy, nutrients, and other elements are disrupted. However, this approach is most successful for organisms that had hard body parts, such as shells, bones or teeth.
Dredging in the Aegean Sea in the s, marine biologist Edward Forbes found that the abundance of animals declined precipitously with depth. The oceans are exploited for salts and oils, while coastal regions are exploited for their reefs and for tourism activities.
During the same period, marine scientists including Lawrence Pomeroy, Farooq Azam and Hugh Ducklow were establishing a firm link between the major biogeochemical cycles in the oceans and marine food webs, particularly their microbial components.
When the habitats are lost this functions are lost with them  . This is leading to a threat of existence for species of fishes, frogs and reptiles.The Impact Of Oil Spills Biology Essay.
Print Reference this. Published: 23rd March, their destruction is relatively minor. oil slick will litter the shoreline with an ugly black tar making it very dangerous since the shoreline is where much marine life is concentrated. Shorelines provide nurseries for fish and marine life, by.
Marine life conservation is a method that is working to save some of those petals.
This type of conservation works to save species of the ocean and the aquatic habitats in which they reside. This essay will cover the topics of what marine life conservation is, what will happen if action to save the ocean is not taken, and possible solutions to.
Marine life, or sea life or ocean life, is the plants, animals and other organisms that live in the salt water of the sea or ocean, or the brackish water of coastal estuaries. At a fundamental level, marine life helps determine the very nature of our planet.
The marine ecosystem is under severe stress; in many areas the conditions necessary to sustain life are either in jeopardy or nonexistent. The destruction of marine habitats is especially prevalent along coastlines where human populations have increased.
Mar 20, · As far as we know, Earth is the only planet that has life. water pollution, noise pollution, and food contamination are high.
Human interference has brought nature close to destruction. Now we all must come together to prevent pollution and save the environment and Thank you,for this amazing awareness essay on save our mother Reviews: environmental issues and destruction - Endangered Marine Life.
Title Length Color Rating: Environmental and Marine Conservation Essay - There has been a loss of marine biodiversity because of the decreasing populations of coral.Download

domain: geography


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Discover the stoned city of Gjirokaster with our special tours.
Start and end in Tirana covering a total distance 410 km. we will pass through Unesco heritage sites…
Experience the magic of Albania.
Discover the highlights of this fascinating, little visited destination from the saddle.
Copyright © 2017 Limitless Albania. All Rights Reserved.

domain: travel


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FERGUSON, Missouri, August 18, 2014– Last night, tear gas rained down on demonstrators in Ferguson, Mo. just as a curfew was to be imposed for the second night and protests turned violent.
Protestors threw rocks and kicked tear gas canisters back at police while chanting “don’t shoot.” The demonstrations stem from the death of 18-year-old Michael Brown.
Earlier Sunday, an autopsy on Brown’s body was ordered by Attorney General Holder due to the alleged “extraordinary circumstances” surrounding his death.
In the video report, the AP states that protesters had fired back with gunshots.


Using composite materials in rigging
by Andrew Rice
One of the drivers accelerating carbon’s introduction into the rigging market is the decision of two of the high-tech mast manufacturers, Southern Spars and Hall Spars, to start producing their own carbon rigging products. Where a few years ago they were fitting third-party rigging to their bare tubes, now they are increasingly keen to sell customers a total package: mast and rigging together.
For some customers the package is an attractive one, although Sargent points out that when a mast builder is promoting his own rigging it doesn’t mean it’s the most appropriate for the job. He advises customers to ask some hard questions and do their own research before choosing which type of composite rigging.
‘Each type of product has its advantages and disadvantages,’ says Sargent. ‘What’s happened is some of the mast builders have gone into manufacturing one style of rigging, and so they’re promoting their style.’
Navtec, it should be said, is now developing its own carbon product, while Future Fibres has recently gained Germanischer Lloyd approval for its first carbon product, so it will be interesting to see what further developments come out of this rapidly changing part of the market.
One of the attractions of carbon fibre is its resistance to fatigue
Carbon rigging specialist Carbo-Link is not a familiar name to the wider sailing world, although the Swiss company has been producing custom carbon fittings and rigging for Alinghi over the past two cycles of the America’s Cup. Now it is looking to bring its high-end expertise to a broader market.
One of the attractions of carbon fibre is its resistance to fatigue, as Andy Winistoerfer, director of Carbo-Link, explains. ‘It requires a bit of a change in the way of thinking, because carbon has inherently completely different properties which would allow rigging to have a lifespan comparable to a mast tube, and not really need to be replaced as often as is probably the current standard,’ he says.
Although the carbon rigging manufacturers make strong claims for the longevity of carbon in their marketing literature, they acknowledge the limiting factor is not so much the rod itself, but the terminations – how the rod is terminated at the mast and the deck. A lot of development is going into this area, with manufacturers using a variety of different termination technology. Reducing the size and weight of these terminations is one of the key battlegrounds in the racing market, where professional teams will go to great lengths and expense in the quest for reducing weight and windage by a few percentage points, or even a fraction of 1 per cent.
In its early days, critics of PBO pointed out its fragility if the raw material is exposed to UV or saltwater
In the superyacht world, where people are still waking up to the huge weight saving to be made over rod rigging, such differences are likely to matter less. Rather, reliability and durability are likely to be the more significant factors in determining which type of composite material to use.
In its early days, critics of PBO pointed out its fragility if the raw material is exposed to UV or saltwater. However, those doubts have subsequently proven largely unfounded, with braided coverings providing ample protection from UV exposure and moisture, and resulting in millions of miles of trouble-free sailing.
Carbon fibre has yet to establish the same track record outside of the grand prix race world, although the majority of the fleet in the last Volvo Ocean Race used Southern Spars’ EC6 product for their lateral rigging, and it proved very reliable.
EC6 is made up of a cluster of rods encased in a braided coating to protect against chafe and impact. Some of the newer products on the market such as Future Fibres TSC, Carbo-Link and Hall Spars’ SCR rigging are constructed from solid carbon. Indeed, SCR stands for solid carbon rigging. The potential advantage of a solid carbon rod is less windage due to the absence of the braided covering and because there are none of the tiny gaps that exist between each of the thin rods that make up a clustered product.
However, the potential downsides are carbon’s resistance to impact and its limited coilability. While carbon fibre has great tensile strength it is also a potentially brittle substance. Sargent believes this is a worry that most superyacht owners won’t want to deal with.
‘You want to be able to go a long distance for many years without worrying about it, and not having to worry about what damage might be done by a boom clattering against it,’ he says.


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Maharajahs, Monkeys and Mangoes
Life in rural India in the 1920's had many challenges for Margaret Stevens, the young wife of a medical missionary. This is her story based on letters that she wrote to her mother every week, describing life in the rural western plains of India from 1919 to 1929. As she developed relationships with Indians of all classes from Maharajahs to the untouchables she found herself teaching, helping, and mediating disputes. During those years she matured from a young bride to a responsible woman able to meet whatever challenges life brings her.
- Paperback | 282 pages
- 152.4 x 228.6 x 18.03mm | 489.88g
- 07 Dec 2010
- London, United Kingdom

domain: library


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Situated in southeastern Europe, Greece is a beautiful country with thousands of islands scattered throughout the Aegean and Ionian seas. Greece is a highly popular tourist destination thanks to its picturesque beaches, historic sites, amazing culinary scene, and vibrant cultural life. Keep reading to learn more about how to relocate to Greece!
- While Greece has around 6,000 islands and islets, only about 200 are inhabited.
- Greece is home to no less than 18 UNESCO World Heritage sites.
- Although most people immediately associate Greece with its famous beaches, around 80% of the country is made up of mountains.
Why do people relocate to Greece?
Important to know about Greece is that this country is currently experiencing the worst financial crisis in 21st-century Europe. For this reason, the government is welcoming expats who want to buy property in Greece and invest in the local economy. At the moment, there are several wonderful opportunities for people who want to relocate to Greece to do so by investing in affordable property. Non-EU citizens who purchase property in Greece valued at €250,000 or more will be granted a five-year residency permit, allowing them to relocate to Greece along with their families. The country also offers attractive opportunities for investors and entrepreneurs to live and work in Greece, particularly in the tourism industry.
The most popular islands for visitors are Santorini, Crete, Corfu, Zante, Spetses and Mykonos. Athens and Thessaloniki are two more popular choices for people seeking to relocate to Greece. With its bustling port and population of around four million people, Athens is responsible for nearly half of the jobs in Greece. Thessaloniki, the second-largest city in Greece with a population of around 800,000 people, is renowned for its festivals and cultural life.
What do I need to know before moving to Greece?
Travelling around Greece is fairly easy using the extensive public transport system. With 15 international airports located in major cities along with local connections in every part of the country, travelling by air is quick and convenient. Long-distance buses along with the train and sea network offer more options for commuting in between cities. For getting around town, some people prefer driving cars while others choose to walk or cycle.
EU citizens as well as citizens from Iceland, Liechtenstein, Norway and Switzerland can enter Greece visa-free. Travellers from other origin countries must apply for a three-month entry visa before moving to Greece for employment or long-term residency purposes. This one-entry visa is called the D-visa, which is issued for dependent employment or freelance work. EU citizens relocating to Greece for work purposes can apply for a residency permit upon arrival, while the process for non-EU citizens is slightly more extensive. While it will take a bit longer to obtain a residency permit, it isn’t difficult. The application process will vary depending on your employment classification and whether or not you are relocating as an investor or entrepreneur.
Ready to relocate to Greece?
Working with a professional relocation agent will simplify the process of applying for the necessary residency permit so you can focus on the excitement of the move instead of having sleepless nights about paperwork. Book your free consultation with one of Claymore Thistle’s relocation experts, and you’ll be packing your bags for Greece in no time!


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A nor'easter is expected to bring anywhere from 1 1/2 to 3 inches of rain to the state Tuesday.
A flood watch is in effect for the entire state.
Winter weather advisories were issued for Hartford, Tolland Litchfield and Windham counties until 10 a.m. Tuesday for a wintry mix of precipitation that could include snow, sleet and light freezing rain, according to the National Weather Service.
Winter weather advisories were also issued for parts of Fairfield and New Haven counties.
"There could be some icy spots in the morning inland," FOX CT meteorologist Rachel Frank said. She said treated roads should generally be fine.
The mixed precipitation should turn to rain for most of the state by Tuesday morning.
A flood watch is in effect in Hartford, Middlesex, Tolland, Windham, New London, New Haven, Fairfield and Litchfield counties until late Tuesday night, according to the weather service.

domain: news


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Borderline personality disorder is, perhaps, one of the most stigmatized and misunderstood of mental health diagnoses. Individual stories borderline personality disorder usually begin in early adolescence, although some symptoms may be present during childhood. Often sufferers are not fully diagnosed until early adulthood, but may be undiagnosed or misdiagnosed, so that it is common for individuals to be diagnosed in their 30s. Once the individual has been diagnosed, they suffer the possibility of stigmatization and judgment, even by health care professionals.
Individuals with borderline personality disorder frequently become aware that they are different from their peers, but cannot really put their finger on why. They have fears of abandonment and feelings of emptiness. These teens are often moody and emotionally unstable. They often self-harm which leads to greater stigmatization and lack of understanding on the part of the teen’s previous friends. Intense and unstable interpersonal relationships often start in adolescence. Unfortunately their impulsivity in starting new relationships often leaves them vulnerable to both physical and sexual abuse.
Suicidal attempts are a frequent symptom of borderline personality disorder and 80 percent of individuals with the disorder also have urges to self-inflict violence or to commit suicide. Tragically, 4 to 9 percent of individuals with this disorder succeed in taking their life.
Their instability in mood and impulsivity often make it impossible to keep a job, to obtain a good education, or to develop long-term relationships leading to heart-rending stories borderline personality disorder.
The stories do not have to end in tragedy, however. Support and successful treatment can be found for those tormented by this mental illness.

domain: medical


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Ideas For Getting The Vitamins You Need
What does it take to really feel nice? Do you have to slave away on a treadmill all day? Or must you eat nothing however vegetables at every meal? Loosen up, as long as you’re consuming right and getting train you’re good, however the addition of vitamins and minerals might be simply the trick you need.
Vitamin A deficiencies could cause hyperkaratosis, keratomalacia and evening-blindness. Types of vitamin A, embrace retinol, beta carotene and retinal. This fat soluble vitamin may be found in orange and yellow fruits and vegetables, spinach, fish, liver, soy and milk. Vitamin A supplements may also provide you with the nutrients your physique needs.
Thiamine, or vitamin B1, deficiency could cause neurological and psychiatric signs. These signs can embrace weight reduction, weakness, irregular coronary heart charge and psychosis. A vitamin B complicated can ensure you receive the vitamin B1 you need, or you can eat pork, brown rice, liver, oatmeal, leafy vegetables, eggs and potatoes.
In case you are planning on taking any vitamins and minerals, you should try to schedule them around mealtimes. While you eat and digest your meals, stomach acid is produced. This might help break down any vitamins you might be consuming, which implies that they are going to be too much more effective.
When you give your young kids vitamin supplements ensure to maintain them stored out of attain of the kids. her explanation are flavored and really just like candy. This is to encourage children to take them. However, it can also result in children confusing them with sweet. Because it is possible to overdose on vitamins, keep them out of reach.
Have you ever ever seen that regardless of understanding, taking your bodybuilding supplements and eating wholesome that you just are likely to get sick extra incessantly than others who don’t break their again to promote a healthy physique? Attempt including extra of the important vitamins to your complement doses. You might be burning way more fuel than others thus extra deficient in these vitamins and minerals so you could devour greater than the average individual.
In case you are planning a surgical procedure, let your doctor know any and all dietary supplements that you’re taking. Vitamins, minerals, and natural supplements can all have adverse results on your upcoming surgical procedure. It is best to stop taking all supplements at the least 2 weeks previous to surgery to keep away from any harmful complications.
To offer your immune system a lift, consider taking Ginseg. Ginseng may help your body to regulate its hormones. This can assist affect your insulin manufacturing, blood pressure, and metabolism. As a result, you will also end up thinking extra clearly and having extra vitality to get by way of your day.
Potassium can be present in dried fruits, cereals, milk and beans. This essential mineral is used to treat Menière’s disease, menopause symptoms, arthritis, muscle aches, Alzheimer’s, intestinal disorders and allergies. Studies have shown that potassium could also be useful to those affected by excessive blood stress and may help stop stroke.
In case you are planning to have a baby any time quickly, folic acid is a must. This nutrient is used in mind development in a fetus and when you are low, defects can appear. In actual fact, taking a full prenatal vitamin if you are attempting to get pregnant is a good benefit.
When you take more than 500mg of calcium per day, break up it into two doses. One massive dose can overwhelm you body, meaning you do not actually absorb as a lot as you should. Splitting it up with breakfast and dinner ensures you get probably the most you possibly can from each dose.
After you go shopping, ensure to store your recent fruits and vegetables within the fridge. Retaining your produce cold helps the food retain important vitamins, minerals and enzymes. Buy recent produce usually and eat it daily to get the most from these foods. The more nutrients you get out of your meals, the less you need from supplements.
Strive eating raw or steamed vegetables. The cooking process actually depletes the vitamins throughout the food. If 威而鋼購買 https://www.hatuasolutions.com want to cook vegetables, you may achieve this with out depleting very important nutrients by steaming them for a better consistency. There are vitamins in frozen veggies, but avoid overcooking them.
In case you are discovering it difficulty to get the vegetable and fruit nutrition you want daily, attempt adding a multi-vitamin to your regular routine. There are various nice muti-vitamin choices for all ages, activity levels and medical circumstances. You can get the nutrition you need even when you do not eat proper.
Whenever a complement has a beneficial each day allowance amount listed, don’t exceed it! Do your research and discover out what the implications are of taking too much of that product. It might be sleep disturbances or even coronary heart rhythm disturbances, so don’t take an overdose lightly just because it is a vitamin!
Everyone who lives in a northern climate needs vitamin D, proper? Not true! In reality, the paler your pores and skin, the less time within the solar you need to get an sufficient amount of vitamin D. If you would like to make certain, have your doctor check you for deficiency and get a supplement solely should you want one.
If you happen to see any vitamin or mineral complement that claims to cure an illness or treat a particular disease, it is false and illegal. Supplements are usually not medication and therefore can not claim to treat any disease or cure any sickness. The DSHEA of 1994 makes it a criminal offense for any manufacturer to make false claims like this on their supplements.
Watch out when taking vitamins along with medications you had been prescribed by a doctor. There’s a chance that they may not interact properly together and trigger some critical unwanted side effects. Before taking any new supplements, you must do your research and consult your doctor to verify there is not going to be any issues.
So now that you know how to alter your life for the better, choose up some vitamins and minerals. Every time you confront your health issues, you’ll be taking steps in direction of feeling wonderful. As https://www.hatuasolutions.com learn extra on the topic, your expertise will increase, so do not stop with this article!

domain: health


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Olivia Wilde and Harry Styles enjoyed a couple’s workout session in LA on Friday – while the singer continues to recover from a flu that forced him to cancel three concerts.
The 38-year-old actress and the Golden hitmaker, 28, looked focused as they exited a Studio City gym after Harry returned to the stage this week.
OIivia wowed in a black crop top that revealed her enviable abs paired with high-waisted leggings and trainers.
Couple: Olivia Wilde and Harry Styles enjoyed a couple’s fitness session in LA on Friday – as the singer continues to recover from a flu that forced him to cancel three concerts
Her curls were tied in a ponytail and she wore chic sunglasses.
Harry wore a blue top and black shorts as he left with a green holdall.
The hunk recently battled a brutal flu that caused him to cancel three of his sold-out Los Angeles concert dates just hours before he was due to take the stage at the Kia Forum in Inglewood.
The “devastated” star revealed the news via his Instagram Story.
Toned: OIivia wowed in a black crop top that revealed her enviable abs paired with high-waisted leggings and trainers
He was scheduled to perform at the 70,000 seat arena on Saturday 5th November, Sunday 6th November and Monday 7th November. All three concerts have been postponed to January.
Styles was also forced to cancel Friday night’s LA show due to “band sickness,” according to a tweet released by the venue.
As part of the North American leg of his “Love On Tour,” Styles is leading a 15-night residency at the Kia Forum. It started on October 31st.
“Towards the end of the show on Wednesday, I felt ill and have been in bed with the flu ever since,” Harry’s statement began.
“I’ve done everything I can to be able to sing tonight, but I’m leaving the doctor now and I’m devastated that it’s just not possible.”
“Until recently, in the 12 years I’ve been touring, I haven’t had to reschedule a show due to illness. I’m so sorry to do it and if there was any way I could do the show I would do.
“I’m sorry that this news comes so close to show time, but it was my sincere hope to play for you tonight. I know some of you have planned trips to LA to see the show and it means everything to me.’
Cancelled: The star recently canceled three of his sold-out Los Angeles concert dates just hours before he was due to take the stage at the Kia Forum in Inglewood; seen on 11.1
‘The 5th, 6th, 7th November shows will be rescheduled to 26th, 27th, 29th January 2023. Everything else will play out as planned.’
“I can’t wait to see you then and I’m so sorry. Much love,” he wrote in conclusion. ‘H.’
This canceled list of LA shows follows a canceled performance in Chicago on October 6 that was ultimately rescheduled to October 10.
“As a precaution,” the Chicago venue said in a last-minute statement, “tonight’s Harry Styles show on Thursday, October 6, 2022 at the United Center has been rescheduled to Monday, October 10 due to band/crew 2022 postponed illness.’
Although this concert was only postponed by four days, Harry’s starving fan base didn’t take the news too well.
“This may be the worst news I’ve ever received in my life,” one fan wrote on Twitter.
The massive undertaking of the Love On Tour finally seems to be catching up with Styles and his entourage.
As the pop star’s band, and now Styles himself, began to succumb to illnesses, the megastar kept putting on high-profile performances and attending Hollywood premieres.
In addition to the seven legs of his global tour, Styles has launched a film career with recent hit Don’t Worry Darling and his latest release My Policeman, which debuted on Amazon Prime over the weekend.
The 22-month extravaganza is set to end in Italy next year in 2023. She has become a real pop culture sensation and catapulted Styles into the stratosphere.
Sick in the Stratosphere: The massive undertaking of the Love On Tour appears to have finally caught up with Styles and his entourage
Source: | Dailymail.co.uk
https://www.soundhealthandlastingwealth.com/celebrity/olivia-wilde-leaves-gym-with-beau-harry-styles-after-he-canceled-three-concerts-due-to-illness/ Olivia Wilde leaves the gym with beau Harry Styles – after he canceled three concerts due to illness

domain: entertainment


Shooting overnight in front of MGM Grand
Breaking overnight, a shooting outside the MGM Grand hotel-casino on the Las Vegas Strip.
Posted at 2:12 PM, Nov 14, 2020
and last updated 2020-11-15 10:16:43-05
LAS VEGAS (KTNV) — Breaking overnight, a shooting outside the MGM Grand hotel-casino on the Las Vegas Strip.
Las Vegas Metropolitan Police Department says one person was shot during an altercation between two people.
Police say the shooter is in custody.
The condition of the victim is unknown.
OTHER CRIME HEADLINES:
Copyright 2020 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.


With the growing need for governments to meet legislated clean air targets and biomass fuel being the only fuel source which can deliver reliable power 24/7, the need for successful biomass pellet plants is exponentially growing.
Biomass pelleting has often been regarded as a set of simple steps which are based on the feedmill industry. If biomass pelleting is so easy, why is there a growing shortage of biomass pellets, and numerous failed and dormant biomass plants across the globe?
The answer is simple; the pelleting of biomass is highly complex, and incorporates intricate design and operational equations and principles which are only understood by few. These few have come together and formed BPCINTERNATIONAL to offer services to those wanting:
- to enter the biomass pellet sector and require a turnkey solution;
- to acquire, reopen or upgrade existing plants which are currently in operation or which are dormant;
- to sell their plant to prospective buyers and require the services of a broker;
- feasibility studies (e.g. current owners, prospective buyers, investors).
Through decades of research, the experts at BPCINTERNATIONAL have developed an intricate recipe which is centered on the following key operational principles which are only fully understood by the experts at BPCINTERNATIONAL:
Security and source of raw material
Processing of raw material
Flow of material
Failure in the biomass pelleting industry has come about due to manufacturers and inspired manufacturers not understanding or trying to ‘short-cut’ one or more of these fundamental principles.


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The Day 2 of the Esportz Premier Series Grand Finale was played out yesterday
The Esportz Premier Series 2022 Grand Finale Day 2 concluded the finals yesterday, a total of 4 tournaments were played out which included Free Fire Max, Street Fighter V, Clash Royale, and Rocket League. These two days were played online and we got to witness the champions of the tournaments. The main action remains is set to take place at the Opal Convention Centre in Mumbai.
As you all know, the tournament is hosting a total of 5 different competitive game titles, the Valorant is still yet to be played. This will be played as a LAN event, making it the first LAN tournament of 2023. For the Day 3 complete schedule visit the Instagram of Esportz. Let’s not waste any time and move toward the match recaps.
Day 2 Finals
As stated earlier, the day was packed with four different tournaments. Each was holding their respective finals. It first began with Free Fire Max, then moved in towards Street Fighter V, then Clash Royale, and later Rocket League was played out. To catch match highlights, click here.
Free Fire Max
The Free Fire Max concluded a total of 15 matches. Each team played a total of 15 games on Bermuda, Kalahari, and Purgatory. Orangutan Elite was the champion of the tournament as they accumulated total points of 188 which included 100 Finish Points and 88 Placements Points.
Street Fighter V
After the conclusion of Free Fire Max, fans then moved on to Street Fighter V. It was played in a Best of 7 games format and the Final was played between Bhagwant Singh vs Ayan Biswas. Bhagwant Singh won the game with a score of 4-1 in the best of 7 games.
It was played as a Best of 5 game series and the finalists were Jeferson and Samith. The game gave a thrilling encounter, but Jeferson claimed the game with a 3-2 win.
The Rocket League tournament was played between Pineapple Cake vs Yikes Esports in a Best of 7 games format. Pineapple Cake was extremely dominating since the beginning and made it a 4-1 win. With this victory, they became the Champions.
Now with this, the tournament concludes its 2-days of actions, the main actions will begin today which will be played out live in front of the crowd. Valorant teams are gearing themselves up for the LAN show.


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Jesse Rose makes a lot of music. After successfully completeing a twelve-month release plan over the entirety of 2013, his third studio album drops next month. But even that isn’t enough for the veteran house producer and DJ. Today he dropped a bomb on the internet, announcing that for the next twelve days he’d be giving away an additional twelve tracks, the lot of which he’s appropriately calling The Free Twelve Inches.
The tracks are available for streaming on Soundcloud through his label Play It Down, but all you’ve got to do to get the tracks for yourself is head over to his official Facebook page and click on the “Download Music” tab. If you’re a fan of his page, you’re two clicks away from a handy little .zip folder of twelve fantastic selections of Jesse Rose tracks, from instrumentals to remixes to plenty of original works.
The Free Twelve Inches is available for download until January 27th. Access them HERE.
O&A, the legendary combination of Louis Osbourne and Jamie Anderson, have been riding steady under the riptide of house music, maintaining the stream of pure, danceable tunes that act as precise club weapons across the globe. I’d expect nothing less of a duo where each of them have lived and breathed music from birth. Their tracks on home label Play It Down are almost confoundingly simply and thusly extremely effective. In cooking, adding fat is said to add flavor, and in the case of O&A it is the same. Fat tracks with a Chicago influence are the bread and butter of house, able to be mixed and added and interpreted by DJs and fans alike.
I’ve managed to catch the fine gentlemen just before the holidays, and since all three of us were feeling generous (tis the season) we’ve managed to package up a lovely little exclusive interview and 70 minute mixtape for your pre-Christmas pleasure. So while you’re on a plane, train, or car to head home for the holidays, press play and bump this away to your heart’s content.
It takes a special kind of person to pull a feat like releasing music every 12th of the month on the dot for a whole year, and house producer and champion Jesse Rose is just that kind of special person. November means the second to last in his 12×12 series, this time seeing him parter with Australian-based Playmode and Cool Kids’ cool kid Chuck Inglish on vocals. It’s ‘g-house’ without any of the overdone ‘g-house’ formulas.
Jesse’s new 12×12 is out exclusively on Beatport now, but you can stream it below, and hop over to his Soundcloud page to check out the rest of the 12×12 series.
Last week on Play It Down, the UK-based label from Jesse Rose, two very talented gentlemen by the names of Doc Daneeka and Nick Hook came together on a brilliant collab track called ‘Jacking Dogs’. Doc and Nick are two extremely multi-faceted guys in the industry, both dipping their fingers in multitudes of genre and talent pots, and more importantly doing it with all sorts of style and grace. ‘Jacking Dogs’ is their first collaboration together, and with such comes with a new pseudonym: Doc:Hook.
‘Jacking Dogs’ is smooth, infectious house music, keeping with the classic Play It Down vibes whilst remaining as interesting and fresh as can be. For now it’s out exclusively on Beatport, and you can stream and purchase it below:
Next up from Jesse Rose‘s busiest imprint of 2013, Play It Down, is a two-track EP from a brand new name to the label: Christian Nielsen. Over the years Jesse Rose has not only had many secret or not-so-secret monikers of his own, from Alias Jonez to Black Rose (with the legend Henrik Schwarz), but also has released music from many friends and peers under different names.
Christian Nielsen is the latest name to add to this tradition, and with a little research I’m sure any fan could figure it out. But for now, we are left with the Shades EP, which contains two house-y tech-y club jams that with simple progressions are able to do some heavy-lifting in keeping the floor moving and the people dancing. ‘Push’ is the house-ier and stronger of the two tracks, and subtle layers and changes in the track make this a real ‘push’-er in a DJ set. ‘Slick’ is a little more uptempo, a little more techy, and after the 4:06 mark I’ll be damned if you don’t do the obligatory “WOOOOOO!!!!!” that happens when you’re witnessing the peak mark of a classic house/techno track.
Shades EP is out next week on Play It Down, but you can stream both tracks via their Soundcloud below.
Jesse Rose is keeping himself very busy. In between constant touring, curating his Made For The Night parties, remixing a boatload of different artists from Banks to Calvin Harris to Rüfüs and more, he’s also promised to deliver a single or EP on the 12th of every month of 2013 as part of his “12×12″ series.
July’s 12×12 comes in what is undeniably his strongest vocal 12×12 of the year: ‘Time Is But A Moment’. Featuring vocals from NYC’s Arama, it’s a catchy little number that’s an ode to New York’s house heritage. I’m almost certain you’ll be hearing this from all your favorite house DJs playing wherever you are in the world… the 12x12s were created by Jesse who’s spent years mastering the art of how to keep people dancing… ‘Time Is But A Moment’ is proof that the effort continues to pay off.
You can stream the track below and purchase the release (which will include two remixes) this Friday, July 12.
This December, you’ll be gearing up for the holidays, going on ski trips, and most importantly, reading year-end reviews from blogs and other online publications. My prediction is that atop all of the ‘Tastemakers’ lists for best songs of 2011, Oliver $‘s ‘Doin’ Ya Thang’ will hold its place just as it did on Beatport for multiple months. If the Berlin-based producer was not well-known from his multiple releases on Made To Play, Play It Down, and Wearhouse, he certainly picked up a lot of attention from his vocal sample masterpiece released last April. Now, the groovemeister is touring 4 continents for the rest of the year, working on a debut album out on Made To Play early next year, and helping out Justin Martin in the studio for his album due out on dirtybird. He’s a busy guy, and most recently, he’s made a fantastic mix for DJ Mag that includes some top tier producers and he’s given us the preview to his newest release, ‘Granulated Soul.’


Falkirk expect to have David McCracken available after a neck problem against Dumbarton.
But Aaron Muirhead and Owain Tudur-Jones will be missing due to knee injuries.
The Bairns inflicted a first defeat of the season on leaders Hearts last Saturday and manager Peter Houston is looking for them to build on that result.
"Last Saturday was a terrific game of end to end football and we did really well to win," he said. "This game is slightly different as we are the favourites to win it and we have to show...


Money down the drain?
With one Bohle Sedimentor already installed, Lee Glass has added a second. It’s owner Martin Lee explains why quality of coolant systems are synonymous in his opinion with product quality.
“I’ve always put a lot of importance on keeping our coolant clean for as long as I’ve been doing this,” Martin Lee, owner and managing director of Lee Glass, said. “Polishing, bevelling – it creates a lot of contamination in your coolant.
“If you don’t stay on top of it and clean it out, your product quality goes down, your tooling wears out, and your costs go up. We can’t afford for any of that to happen.”
Founded in Nottingham in 1967, Lee Glass remains a family-run business, manufacturing products ranging from balustrading, canopies, curved and walk-on glass, to the supply of IGUs, laminates and toughened glass products.
Having already installed a Bohle sedimentor to its straight-line edger in 2019, Lee Glass added a second to its polishing and bevelling lines, based on the contribution that the first has made to product quality, but also efficiency gains.
“We used to have to stop production and strip the machinery back, clean and dig out the tank and the pipes all the time,” Martin said. “It involved a lot of labour and took a lot of time out of production with prolonged stoppages for cleaning. So, we looked for another solution.
“We’d tried a centrifugal water cleaning system, which works like a spin dryer, but it left sediment behind; we ended up cleaning it out twice a shift. It never worked from the start.
“The Bohle sedimentor has. Our water quality is good and that translates into our product quality.”
Suitable for use with a wide assortment of grinding, drilling and sawing glass equipment, sedimentors from Bohle use an automated, multi-stage process to remove contaminants from coolants and water.
This includes filtering of glass particles of <5µm while using less energy, creating a closed-loop and environmentally friendly cooling system.
According to Bohle, clean water, especially with added coolant, increases the performance of machinery by up to 20% and the service life of tools by up to 30%, but it can all too easily become contaminated with particles from drilling, polishing and grinding.
This carries a potentially far higher price tag in lost man hours, falling product quality, in addition to reduced service life of equipment.
It also carries potentially unlimited fines for those companies who are found to be disposing of waste water irresponsibly, Bohle said.
So, given the positive contribution sedimentors can make to their bottom lines, why aren’t more glass processors using them?
“It takes a recession to cut wastage,” Martin said. “If you’re haemorrhaging money and you come through it to the other side, then you start to look at everything, to see where you’re making money and where you’re losing it. We’ve been in business along time and come through a lot of recessions.”
Bohle manufactures and supplies three different sedimentors: the 2.4, which has a filling quantity of 2,100 litres as chosen by Lee Glass; the 1.0, (1,000 litres); and the 0.3, which has a filling capacity of 320 litres.
Bohle’s technical team works closely with its customers to identify and model their requirements, while also offering training and through-life support.
“If you get one as a glass processor, it’s a 100% win,” Martin said. “I’m completely sold on it. Your coolant is clean, your quality is high, and you lose only a fraction of the production time that you did to cleaning.”


The E.U. has announced a proposal to overhaul Europe’s fisheries policy, a move that would save endangered species but cost some 28,000 jobs. The reforms would entail cutting the size of the fishing fleet by 8.5 percent, a reduction that E.U. Fisheries Commissioner Franz Fischler called necessary for the future of European fishing. “Either we have the courage to make bold reforms now, or we watch the demise of our fisheries sector in the years ahead,” Fischler said. Despite efforts to protect fish species by imposing annual catch quotas on E.U. nations, the stocks of many European fish have fallen to dangerously low levels, and two-thirds of Northeast Atlantic stocks are below safe biological limits. Environmentalists welcome the plan to protect the fish, but southern European countries and Ireland, which will be most strongly affected, are expected to resist it.


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Councillor Karen Stintz is asking the city to eliminate a bylaw that requires cyclists to ride single-file at all times on Toronto streets.
The bylaw is redundant because the Ontario Highway Traffic Act already governs how and where cyclists can ride and legislates against cyclists blocking the road, said Stintz.
The councillor for Eglinton-Lawrence is asking council next week to repeal the bylaw — a carry-over from Etobicoke’s bylaws before amalgamation in 1998.
She says it is safe for cyclists to ride two abreast in light traffic and in places where there’s enough lane space for cars to safely pass.
The request comes following complaints by the Morning Glory Cycling Club, which has about 400 members who bike between 5:30 and 7:30 a.m., when the roads are relatively clear.
They haven’t been fined. But club members have been pulled over by police who cited the bylaw, which didn’t exist in other pre-amalgamation municipalities.
“The police are enforcing something that doesn’t need enforcing,” said Stintz.
Club co-founder Fraser Chapman says the cyclists, who ride mostly on side streets, never ride more than two abreast. “We wake up very early and we don’t want to spend a half-hour on the side of the road (with police),” he said.
“The safest way to ride in the city is to actually take up a whole lane of traffic. When you’re just a single-file group, cars tend to think they can scoot by you without changing lanes, and that’s where accidents occur,” Chapman said.
The Ontario Highway Traffic Act has provisions allowing cyclists to ride two abreast, but they’re vague on when that’s allowed, said Jared Kolb, of Cycle Toronto.
Const. Hugh Smith, a cycling expert with Toronto Police, agrees it’s often safe for cyclists to ride two abreast. “When you get cyclists three or four deep, it starts to encroach on the other lanes,” he said.
“By doubling up on that left and right (car) tire track, you’re not occupying any more space than any other vehicle. But you are saying (the lane) is not wide enough to share with a full-sized vehicle. If a third rider wants to come up, they should be passing like a car, or taking the lead,” Smith said.
As part of its draft cycling strategy, the Ontario Ministry of Transportation is rewriting the driver handbook to provide more specifics for cyclists, whose bikes are considered vehicles under the act.
The city is in the process of consolidating the pre-amalgamation bylaws. As part of that process, bylaws that were only in effect in some former municipalities would come into effect for the whole city. Taking the rule off the books will require a two-thirds majority of council.


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One of the biggest sports, if not the biggest, for bookmakers is soccer betting. Soccer has a huge fan base all over the world. If you are a New Zealand Bettor who wants to be part of the hottest sports betting action, online is where you want to be.
Online soccer betting gives you the freedom to manage your own sports bets. Without the need for an outside bookmaker or land based betting shop.
Whenever you feel like making a wager , you can simple go online, find your fixture and place a real money wager in New Zealand Dollars or any currency of your choice.
International Soccer Action
You can take part in soccer betting literally across the world. All the biggest soccer events will be available for your wagering including the FIFA world cup, the FA cup, The African Cup of Nations and many more.
Online bookmakers have a lot more soccer betting options than a land based bookmaker. Along with a great range of matches and tournaments to bet on, you can also brush up on your sports news and statistics on the site.
Find Unique Odds
Each sports betting site will have a different selection of their online betting odds. There are no official fixed odds that sites offer as they use their own staff to determine odds.
These odds can vary throughout the day as more players place their wagers or as new match info comes to light. For instance if a star player is out with an injury, the site will adjust the odd values accordingly.
That means you can in fact open multiple soccer betting accounts and then simply compare odds on offer. You then placed your real money wager on the best odds.
Reliable And Trustworthy Wagers
Before you sign up for soccer betting, you should know that online bookmakers value your privacy as well as their own.
They are constantly maintaining their website’s integrity with state of the art software designed to encrypt and protect all transaction processed by the site.
You can place your real money wagers knowing full well that you are doing it privately and safely.
Your soccer betting should always be done at sites that feature accreditation from reliable governing bodies so that you know you are getting the best for your bucks.
Bet Wherever You Want To
Some sports betting sits offer you special applications that are free to download. These apps allow you to make use of your Smartphone to conveniently place wagers whenever the mood strikes.
You can use your phone when you are watching a match, waiting in line, wherever and whenever.
The mobility and convenience has completely changed the world of sports betting since people have become their own private bookmaker.
Signing up for soccer betting is a simple process that will allow you to get a rewarding, safe and informative online betting experience.
With a little bit of research you will find many great online bookmakers that offer great odds, a safe gaming environment as well as great tips and advice.

domain: sports


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The Dalit Panthers turns 50. Celebrations have been organised in my hometown in Maharashtra. A global Dalit Panthers-Black Panthers Convention is being hosted in India’s hinterland for the primary time. The Nanded Ambedkarites have determined to throw a celebration that will encompass mental discussions, speeches, movie screenings, exhibitions, performances on conventional Ambedkari music and Dalit rap. In a primary, Black Panther icons equivalent to Michael D McCarty and Henry Gaddis have been invited to attend the convention alongside veteran Dalit Panthers’ leaders equivalent to J V Pawar.
No different metropolis in India has organised such a convention. That is partly to let the world know that many actions occur in smaller components of India however they continue to be unreported and unknown.
Dalit Panthers was began by first technology educated Marathi youth in Mumbai in 1972 however was dissolved 5 years later resulting from State strain, inner ideological conflicts, and to make means for the subsequent technology of thinkers to undertake their model of resistance. The Dalit youth residing in Mumbai slums have been annoyed with the State and its apathetic equipment. In response to the rising statelessness and insecurity, they blew fireplace like a dragon placing to flames the mirage of India that was commemorating its silver jubilee.
On the time, Raja Dhale, one of many co-founders of Dalit Panthers, in contrast the Tricolour to the sari draped round a Dalit girl. A Dalit Buddhist girl was stripped bare in public by all the village in Maharashtra’s Brahmangaon. Dhale requested Indians if a Dalit girl’s respect was extra essential or the Tricolour, as a result of the punishment for disrespecting the Tricolour was extra extreme than that of stripping a Dalit girl.
Better of Categorical Premium
The Dalit Panthers had a powerful presence in cities and its affect began rising in villages as information of their work unfold. The fashion of the Panthers, referred to as “Pantheri”, was to make use of language and phrases as an armament towards injustice and violence.
The Panthers have been literary marvels. Their speeches have been seditious for the Indira Gandhi authorities. They have been a nationwide risk. Many regional events, particularly in Maharashtra, rose to fame simply by opposing the Dalit Panthers. At occasions, police and intelligence items could be able to arrest the audio system instantly after their speeches.
Such was the fear of the Panthers that wherever atrocity towards Dalits befell, all the villages would take refuge on the police station. “The Panthers are coming” threw casteists into panic. Villages proceed to stay a floor for practising the thousand-year-old caste system. Separate settlements and reliance on landlords are imposed on teams made untouchable in society. If an untouchable dares to alter his/her given place and calls for fare wages, or resists sexual abuse of their wives, moms or sisters, or sends their youngsters to highschool, it invitations a violent response and social boycott.
When the State failed Dalits, Dalit Panthers turned an possibility. This enactment was not restricted to road fights and protests. Many locals partook within the change they have been looking for with the Dalit Panthers. The State put them behind bars. The school going youth have been slapped with prison circumstances in order that they might not full training nor get a authorities job.
The Dalit Panthers wave was robust and forceful. Nearly everybody who believed in justice checked out them with admiration. It was primarily a motion led by intellectuals. Many youth of the ’70s period, who later turned professionals and leaders, reminisced about their work with the Panthers. Nonetheless, it was not all the time the clear image.
The Dalit Panthers as an organisation was not all the time a perfect physique. It had united rivers of many locations and with that got here tensions. It remained an urban-centric physique with leaders guiding it from faraway locations. Although there have been many charismatic leaders, solely those reported about get a point out. Dalit Panthers of Maharashtra impressed the Gujarati, Kannada, Tamil, and North Indian Panthers. All have been suave and have been led by subtle thinkers. An enormous corpus of literature is obtainable in regional languages about them. It stays to be translated.
Suraj Yengde, the creator of Caste Issues, curates the fortnightly ‘Dalitality’ column


Boiler Installation In Plandome
The Benefits of Gas Boiler Installation in Plandome, NY
Is your existing boiler on its last legs? Do you need to have a heating system installed in your newly constructed home? Whatever your specific situation may be, if you’re in need of boiler installation services in Plandome, NY, instead of going through the hassle of searching for “boiler installers near me”, contact a boiler installation company that has a proven track record of success: Joe Sampson’s Plumbing and Heating. Our team of licensed and certified technicians are experts in gas boiler installation and oil boiler installation and have been keeping the properties of Nassau County safe and warm for more than 10 years. For a fast, affordable, and reliable boiler installation in Plandome, NY, look no further than Joe Sampson’s Plumbing and Heating.
Reasons to Consider Gas Boiler Installation for Your Plandome, NY Home
Like homeowners in Nassau County, you probably rely on a boiler for your heat and hot water. If your existing boiler is on the fritz and you need to replace it or even if it’s in good condition, if it’s powered by fuel oil, you might want to consider making the switch to natural gas. Here’s a look at some of the top benefits of gas boiler installation for your Plandome, NY home.
If you want the most energy-efficient heating system, natural gas is a much better choice than fuel oil. The Annual Fuel Utilization Efficiency (AFUE) for an oil boiler is, on average, between 80% and 90%, while the AFUE rating of a gas boiler average between 89% and 98%. When it comes to conserving energy, every little bit counts, and since a boiler is an appliance that uses the majority of the energy you consume, making the switch from an oil to a gas-powered system, you can cut your energy consumption significantly.
For the past several years, fuel oil has been more expensive than natural gas. Add to that the fact that oil heating systems require more energy to run than gas systems. When you combine these two factors together, you’ll spend much less money heating your Plandome, NY home with an oil boiler than a gas boiler. In today’s day and age, who couldn’t benefit from saving some cash? If you want to spend less on your heating bills, opting for gas boiler installation is a much better choice than oil.
If minimizing your carbon footprint is important to you, using a gas-powered heating system to heat your Plandome, NY home is a much better choice than oil. When compared to fuel oil, natural gas produces fewer emissions; plus, since it burns through fuel more efficiently, you won’t need to have gas refills as frequently as you would need to with an oil boiler.
Longer Life Expectancy
When you compare the way in which natural gas and fuel oil burn, the former definitely has the upper hand. Because gas burns cleaner than oil, it won’t “gunk up” your heating system as much, which means less risk of breakdowns and repairs, and a longer life expectancy of your Nassau County home’s heating system overall.
Ease of Use
With an oil boiler, you need to have an on-site storage unit on your Plandome, NY property and will have to have oil delivered regularly in order to keep the system running, your home warm, and your water hot. Additionally, natural gas boilers require less maintenance than oil-powered systems, as oil boilers tend to build up significantly more soot and debris. Since gas boilers receive fuel through gas lines, you won’t need to have a storage unit, and because it runs more efficiently, it requires less maintenance. These factors combined mean that a gas boiler is a lot easier to use than a fuel oil-powered boiler.
When you want to heat and hot water, you want it fast, and with a gas-powered heating system, that’s exactly what you’ll get. While both natural gas and fuel oil are combustible, gas is much more so. As such, when your thermostat clicks on or you turn on a hot water tap, your boiler will deliver heat a lot faster than oil. Plus, you can use gas to power other appliances in your Plandome, NY homes, such as your stovetop and your dryer. Add to that the fact that if your power goes out, you’ll still be able to use your gas range, whereas, with an electric stovetop, you’ll be out of luck.
Contact Joe Sampson’s Plumbing and Heating for Your Nassau County Gas Boiler Installation Needs
There’s no denying it; natural gas-powered boilers offer several advantages. If you’d like to take advantage of those benefits, get in touch with a reputable Nassau County company that specializes in gas boiler installation near you: Joe Sampson’s Plumbing and Heating. To learn more about the process of installing a gas boiler or to schedule an appointment, call 631-430-5057 or visit https://www.sampsonplumbing.com and submit our online contact form to speak with one of our knowledgeable and friendly associates.
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Dr. Rocco Iocco has a general dental practice based locally in Lynnfield. Dr. Iocco provides local patients with basic dental care and restorative procedures. He is still accepting new patients. For more information or appointments, the office is best reached at the number provided.
- Hours: Mon, Thu, 8:30 - 5:30; Tue, 12am - 8pm; Fri, 8am - 1:30pm
- Payments accepted: Cash, MasterCard, Personal Check, Visa
- Parking: Free lot
- Specialties: General dentistry


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Hays is leading off Wednesday against the Red Sox, Jon Meoli of The Baltimore Sun reports.
With Manny Machado (illness) and Tim Beckham (dental procedure) out of the lineup, Hays moves to the top of the lineup. He has been confined to the bottom two spots of the order since his surprise promotion from Double-A and is hitting an impressive .304/.333/.522 with one home run in 24 plate appearances. His 7:1 K:BB and .400 BABIP suggest this run of success is unsustainable, and even though he has the platoon advantage, Hays will be up against Chris Sale in this contest, so he is not a slam dunk in daily contests despite the advantageous spot in the order. Nonetheless, Hays is one of the top prospects in baseball and could open 2018 on the big-league roster despite having never played a game at Triple-A.
Hays is not in the lineup for Tuesday's game against the Red Sox.
Hays tallied six hits and five RBI over his last three games, so manager Buck Showalter will give him his fifth straight start, even though Adam Jones is back and the Orioles are facing a right-handed hitter. Hays will man right field and hit eighth in the Orioles' batting order Tuesday night.
Manager Buck Showalter has been impressed with Hays' play since the rookie was recalled earlier this month, Roch Kubatko of MASN Sports reports. "I've been really impressed with his arm strength. He's shown some arm strength on some throws flat-footed," Showalter said. "The part of [Hays] I really like is that he's anticipating taking an extra base. But he's played under control pretty well with that. It's not a reckless aggressiveness so far."
The 21-year-old outfielder slashed .329/.365/.593 with 32 home runs, 95 RBI and 81 runs over 128 minor-league games in 2017. Hays played in 64 games at both High-A Frederick and Double-A Bowie, posting nearly identical numbers at each stop. Baltimore's third-round pick in 2016 is 6-for-19 with a home run and five RBI since making his MLB debut as part of September's expanded rosters. He's arguably the top fantasy prospect in the organization, and Hays is worthy of being rostered in all dynasty formats.
Hays will get his first big-league start Saturday against the Indians, patrolling right field and hitting ninth, Jon Meoli of The Baltimore Sun reports.
The Orioles' top prospect has made a pinch-hit appearance since getting a surprise callup, but this marks his first game in the lineup. He has significant upside in batting average and power, but having bypassed Triple-A, it's hard to expect him to hit the ground running against big-league pitching. However, if he gets hot, he could start to steal more at-bats from Seth Smith over the final three weeks.
Hays had his contract purchased from Double-A Bowie on Tuesday.
Hays will join the Orioles after mashing in the minors this season, compiling a .329/.365/.593 line with 32 homers and 32 doubles in 128 games between High-A Frederick and Double-A Bowie. He doesn't walk much, but his ability to make consistent contact and hit for power make him one of the most underrated prospects in the game. It's unclear how much playing time Hays will see down the stretch, but it wouldn't be surprising to see him challenge Seth Smith for at-bats.
|10/1/2017 vs Tampa Bay|
|vs Tampa Bay||21||5||0||.227||.286||.238|
|Last 7 Games|
|Complete Game Log|
| 10 || 11 || 12 || 13 || 14 || 15 || 16
| 17 || 18 || 19 || 20 || 21 || 22 || 23
|More Batting Stats|
|Minor League Batting Stats|


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- How do you get Just Dance Unlimited for free?
- Will Just Dance 2021 be on unlimited?
- What songs does Just Dance 2021 have?
- Can you play Just Dance Unlimited offline?
- Do you have to pay for Just Dance Unlimited 2020?
- Is Just Dance 2020 the last Wii game?
- Can you add songs to just dance 2020?
- Why is BTS not on just dance?
- Does Just Dance Unlimited have all songs?
- Is Just Dance 2021 on Wii?
- Will there be a just dance 2022?
- Is Just Dance 2020 worth it?
- Does Just Dance have BTS?
- Does Just Dance Unlimited add new songs?
- Will Just Dance 2021 be on BTS?
How do you get Just Dance Unlimited for free?
Link your Nintendo account to the Nintendo eShop by visiting the eShop while you are logged in.
Make sure your Ubisoft account is linked with your console account.
Launch Just Dance 2020.
If you are online when you launch the game, you will be automatically prompted to unlock your free trial now or later..
Will Just Dance 2021 be on unlimited?
This week Just Dance 2021 revealed their big song list, including a whole bunch of songs you’ll recognize – and a few you’ll have never heard of before. This game works with the subscription service Just Dance Unlimited, allowing access to over 550 songs at once.
What songs does Just Dance 2021 have?
Just Dance® 2021 is the ultimate dance game, with 40 hot new tracks from chart-topping hits like “Rain On Me” by Lady Gaga & Ariana Grande, “Adore You” by Harry Styles, and “Ice Cream” by BLACKPINK x Selena Gomez and more! Start a dance party your friends and family can enjoy!
Can you play Just Dance Unlimited offline?
Is there a way to download some unlimited songs so you can play them offline? Just Dance Unlimited is only available online. Streaming only, fella.
Do you have to pay for Just Dance Unlimited 2020?
All players will receive one free trial of Just Dance Unlimited with each game they purchase. There are a variety of subscription options available from the Nintendo eShop*, PlayStation store, or Xbox Store, ranging from one day to 12 months.
Is Just Dance 2020 the last Wii game?
Ubisoft has confirmed that Just Dance 2020 – which released on November 5th, 2019 – will be the last game it releases on Nintendo’s Wii home console system. We can’t speak on behalf of other publishers or for Nintendo.” …
Can you add songs to just dance 2020?
There is always something going on in Just Dance 2020! … More songs and content will be added throughout the year to enrich Just Dance 2020 players’ experience.
Why is BTS not on just dance?
Well, here’s the tea- Just Dance doesn’t have BTS songs on the game because of the advanced choreography that comes with it.
Does Just Dance Unlimited have all songs?
Just Dance Unlimited Song List – What Songs Are On Just Dance Unlimited. Just Dance Unlimited features more than 500 songs.
Is Just Dance 2021 on Wii?
The just-revealed Just Dance 2021 – featuring songs by the likes of Twice, Billie Eilish, and more – will not be releasing on the Nintendo Wii, breaking a tradition that stretches over a decade long.
Will there be a just dance 2022?
Just Dance 2022 is the thirteenth game in the Just Dance series. Revealed on June 8, 2021, at E3 2021, the game was released on October 20, 2021 on Xbox One, Xbox Series X, PS4, PS5 Switch, and Google Stadia worldwide.
Is Just Dance 2020 worth it?
Because of this Just Dance 2020 is still going to be a good choice for families, and the continued availability of Kids Mode will provide plenty of hours of fun. It’s worth giving a warning to parents, though: if you are looking to Just Dance as a way to escape Baby Shark, you’re not going to find it here.
Does Just Dance have BTS?
Does BTS have a song on Just Dance? … According to Just Dance Fandom, “’Boy With Luv’ by BTS featuring Halsey was originally supposed to be featured on Just Dance 2020, however it was scrapped.”
Does Just Dance Unlimited add new songs?
What does Just Dance Unlimited allow? The Unlimited Pass allows you access to more than 500 songs at release of Just Dance and to new tracks that will be regularly added to our catalogue. You can access your Just Dance Unlimited subscription from any Just Dance title that supports this service.
Will Just Dance 2021 be on BTS?
Just Dance 2021 is currently available for pre-order and boasts 40 new tracks from chart-toppers like Dua Lipa’s “Don’t Star Now” and “Señorita” by Shawn Mendes & Camila Cabello. BTS, however, is just not included on the listing. … If that’s enough for you, then Just Dance 2021 will be released on Nov. 12, 2020.


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Suddenly Single: 3 Steps to Take Now
Have you found yourself suddenly single? Here are 3 steps to take right now.
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News & Events
Nepal, a Life Changing Trip
Twenty students from Croydon High School recently embarked on a 12 day expedition to Nepal. The group immersed themselves in many activities, ranging from volunteering in a school, to meeting Buddhist monks and experiencing elephant safaris. “We really enjoyed the trip as it was extremely insightful, particularly in areas such as: sustainability within less economically developed countries, land use, water security, biodiversity, earthquake resilience, poverty reduction and women’s rights in Nepal. We were impressed by the level of the workshops such as the one on gender equality presented by DFID in the British Embassy. I found the experience not only humbling, but I felt as though I have become a more socially aware and empathetic individual.
For the first two days we stayed in Kathmandu, and despite the exhaustion of a 13 hour journey, we had an amazing time. We had the opportunity to visit the International Centre for Integrated Mountain Development (ICIMOD) – an integrated learning and knowledge sharing centre of the Hindu Kush Himalayas, which gave us a better understanding of what sustainable development and land management involves in such remote and specific landscapes. We explored the colourful streets of Kathmandu, looking at the beautiful architecture such as the small carved wooden buildings, and engaged in conversation with some of the local people, who were incredibly friendly – and of course left some time for plenty of shopping!
We then said goodbye to Kathmandu and travelled to a nearby rural area to begin the ‘School Project’. Here we worked on two separate projects: painting the dining hall of a school for Tibetan refugees, and digging a hole for a water storage tank at a nearby secondary school. In our free time we played games with the children. Although the work, especially the digging, was very strenuous (most us had never done anything of this nature before, and we had to learn how to use a pick axe from scratch!). It was entirely rewarding because we were always surrounded by the children, a good reminder of why we were there. A highlight of this part of the trip was the cultural exchange on the last night. Both the Nepalese children, and our group from Croydon High, presented a dance and song which represented our culture. The general consensus was that this was the most powerful part of the trip as we formed very strong bonds with many of the children, leaving most of us in tears on the day we continued our journey.
We travelled further down south to another region of Nepal called Chitwan; here we were given the opportunity to see the wildlife in its natural habitat and go on many wildlife safaris. We explored thick forests on a jeep safari, meandered down a gushing river on a canoe and rode and washed an elephant. Our collective breath was taken away by the beautiful and majestic creatures we saw; crocodiles, rhinos, elephants and an eagle. Although an incredible experience, the elephant ride sparked fruitful debate as the activity did not sit well with many of our moral compasses. It was interesting to look at the impact of tourism economically, socially, and environmentally. Our local Nepalese guides were amazing; they had so much knowledge to share.
We then travelled back to Kathmandu to spend our final few days. Here we enjoyed many interesting tours and talks which helped us to develop a richer understanding of Nepalese culture. We went to the Boudhanath Stupa, visiting the Buddist monastery – even taking part in a ceremony! We visited the British Embassy, receiving an eye opening talk on women’s rights in Nepal and on how British tax money helps in Nepal. Another highlight of the trip was walking around the city at night during the festival of Diwali when the goddess Lakshmi is welcomed into people’s homes. Every shop and house doorway is decorated with a mandala and lights. It was dog Puja day too, so all the dogs were adorned with vermillion tikka and garlands of marigolds. Kathmandu was very busy! The city was full of colour, beautiful lights and a really joyous atmosphere – something unique to Nepal. It then came to the time that we all dreaded – saying goodbye to Nepal and going back home …
As a group we formed strong friendships and bonds – becoming lifelong friends. Personally, although I’m certain the rest of the group would agree, I thought it was a life changing trip; I have been reminded of how lucky I am and have been inspired to try and make changes in the world. “