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On October 16th, join us from 1:00-4:30pm for 6 FREE classes a collaborative performance by South Chicago Dance Theatre(Contemporary, Horton) and Chicago Dance Crash(Contemporary Hip Hop) as well as an open rehearsal by Deeply Rooted Dance Theater(modern, classical, American, and African-American traditions in dance and storytelling).
The day will consist of 3, FREE introductory classes from 1-1:50pm followed by 3 more FREE introductory classes from 2-2:50pm. Classes will be taught by artists from South Chicago Dance Theatre, Chicago Dance Crash, and Deeply Rooted Dance Theater! Class sizes are limited, so pre-registration is strongly encouraged.
From 3:30-4:30, South Chicago Dance Theatre and Chicago Dance Crash will perform complete works from their repertory and Deeply Rooted Dance Theater will share an open rehearsal to provide an intimate glimpse into the creative process. Closing is Justin Dillard on piano and Jumaane Taylor on taps.
Northside Southside Oneside is a new, monthly performance and education series featuring 3 to 4 different dance and music companies at the Mayfair Arts Center. Each Sunday afternoon event will include 6 FREE introductory classes and a collaborative, Free AND Affordable performances featuring all of the artists. North Side South Side One Side opens May 15th and continues monthly until October 16th.
This program is made possible by a Project Grant from the City of Chicago's Department of Cultural Affairs and Special Events.
Northside Southside Oneside will help establish and grow new roots for CHRP’s Mayfair Arts Center to:
1) provide rental subsidies for independent artists and other small to midsize dance and music companies based on the South Side.
2) introduce the new MAC to children, teens, adults, and elders from Calumet Heights and surrounding neighborhoods so that they can engage in lifelong learning opportunities and earn the health and wellness benefits accrued through participation in the arts.
3) be an economic development center for the South Side by helping independent artists and small companies generate streams of earned income.
4) continue to refine and share this model of collective artistic practice, economic development, and peaceful coexistence.
Zenzile Fatou photo by Kristie Kahns.
SilDance/AcroDanza photo by Michelle Reid.
Movement Revolution photo by Ronders.
Ayodele Drum and Dance photo by MattKaras.
Ensemble Espanol Spanish Dance Theater photo by Dean Paul.
Ishti Collective photo by Michelle Reid.
Chicago Dance Crash photos by Ashley Deran.
Deeply Rooted Dance Theater & South Chicago Dance Theatre photo by Michelle Reid.


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Louise Laurence and Douglas Hamilton
"When I was rushed to the hospital in Buenos Aires for appendicitis on my last scheduled day in Argentina, Fred went above and beyond. He came to the hospital frequently during my stay, providing essential Spanish-English translation between the doctors, nurses, and us."
(Baltimore, Maryland, United States)
"When planning the trip, Fred was the first to respond and he answered each and every question, planned the trip down to the last detail."
Louise & Douglas visited: Buenos Aires, Mendoza, Bariloche, El Calafate, Ushuaia and Iguazu Falls.

domain: travel


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With Dwight Howard dominating both ends of the floor, the Orlando Magic turned what had been a hotly contested game against the Sacramento Kings into a blowout, winning by a 109-88 final. The Magic, who trailed after 3 quarters, outscored the Kings, 33-10, in the final period to stop their road losing streak at 3 games. And as is usually the case with the Magic, victory would have been impossible without Dwight Howard. The big man scored a season-high 30 points, grabbed 15 rebounds, handed out 5 assists, recorded 3 steals, and blocked 3 shots in an incredible all-around effort. The Magic ran their offense through him in the post for almost the entire game--he played 42 minutes--and saw results. His strong effort overshadows some impressive performances from reserves Mickael Pietrus (18 points, 10 rebounds, good shot selection), Jason Williams (12 points, 6 assists in only 22 minutes), and Ryan Anderson (12 points on 5 shots, with 5 boards). The Kings scored on just 3 of their first 13 fourth-quarter possessions, allowing three-fifths of Orlando's second unit (with starters Howard and J.J. Redick) to take control of the game. Howard became the first player since Tim Duncan in January 2009 to tally at least 30 points, 15 rebounds, 5 assists, and 3 blocks in a game. Adding 3 steals to those criteria shows he's the first player since LeBron James in January 2008 to post such numbers.
|Green denotes a stat better than the team's season average;
red denotes a stat worse than the team's season average.
Orlando's game plan early was to attack Sacramento's defensively deficient frontline with Howard often, letting him dictate the flow of the offense. The Kings made him work hard for everything, too, varying their double-team coverage of him, sometimes a few different ways in a single possession. Doubling from the weak side? Sure. Strong side? Yup. Baseline? Yes. Having one defender come to double, then return to his man, only to have another defender drop down? That, too. An interesting--and, in my mind, effective--defensive game plan that the Kings executed well. But when Howard's touch on his hook shots and free throws is as good as it was tonight, and when he's able to resist throwing silly passes in traffic... there's not much another team can do. Make no mistake, this wasn't Howard running the likes of Spencer Hawes and Jason Thompson over. Sacramento's big men gave a good effort, as did the wing players who came down on double-teams. Good defense, but even better offense.
It's good that Howard delivered, because his teammates were uncharacteristically cold from the field: Redick, Rashard Lewis, Jameer Nelson, and Matt Barnes combined to shoot 12-of-34 for 35 points. Nelson shot at least one airball and badly bricked another jumper, and Redick bricked another pair. Luckily for Orlando, Pietrus and Williams asserted themselves with drives to the basket to boost Orlando's offense. The Kings' lack of shot-blocking on the interior really hurt their chances tonight. Williams takes about 1 shot at the rim per game. By Hoopdata's count, he attempted 5 this evening.
Again, this game was up for grabs heading into the 4th quarter. The first 36 minutes saw two teams playing smart ball, with Sacramento showing impressive ball-movement that at times left Orlando's defense absolutely flummoxed. But in the 4th, several Kings had open looks rattle around and out. And Orlando mostly boxed-out well, only allowing the league's third-best offensive rebounding team to grab 22.6% of its available misses. Reserve power forward Jon Brockman accounted for 6 of the Kings 12 offensive rebounds. No other King had more than 2. Orlando has struggled on the defensive glass of late, so tonight's performance was a step in the right direction in that respect.
True, the Magic caught some breaks tonight. Rookie point guard Tyreke Evans, an excellent finisher, inexplicably missed two-thirds of his shots at the rim. Omri Casspi, a 45.5% three-point shooter, missed 5 of his 6 treys. Fluky? Perhaps. But I suppose you can credit the Magic for not panicking when they faced a road deficit. In their last away game, they blew a 10-point lead with 10 minutes to play. Tonight, trailing for most of the game, they continued to execute their game plan on both sides of the floor, and took advantage of their opponent when its play fell off. In other words, its more like what we expected of this Magic team, which opened the year 10-2 on the road, only to drop 6 of its next 7 entering tonight.

domain: sports


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Hi Rita, how disappointing! I’m sorry your cake did not turn out. I have never heard of ingredients separating in this recipe. To me it sounds like it may have something to do with the kind of chocolate you used, as this is the main ingredient. Maybe it was not suitable for baking? I’d be really interested to hear what the brand was and what ingredients it has. Cheaper brands use vegetable or palm oils instead of cocoa butter, and they may have caused the separation?
Carbohydrate-restricted diets can be as effective, or marginally more effective, than low-fat diets in helping achieve weight loss in the short term. In the long term, effective weight maintenance depends on calorie restriction, not the ratio of macronutrients in a diet. The hypothesis proposed by diet advocates that carbohydrate causes undue fat accumulation via the medium of insulin, and that low-carbohydrate diets have a "metabolic advantage", has been falsified by experiment.
Jennifer Ventrelle, a registered dietitian and a lifestyle-program director for the Rush University Prevention Center, said rapid weight loss because of low-carb dieting isn't the loss of fat mass. "The number on the scale is lower, and admittedly you look thinner because your belly also tends to retain more water when you eat carbohydrates," she said.
Thanks for your support, Gena! I’m disappointed about the ads, too, and am trying to figure out a better solution– but for now, they make it possible for me to maintain the blog without costing my family money. The amount of traffic my site gets makes the maintenance costs huge, and I don’t want to resort to sponsored posts, since most companies that are willing to pay bloggers don’t offer products I’m willing to recommend. Hopefully I’ll come up with a better solution in the near future!
With some two million children involved in the farming of cocoa in West Africa, child slavery and trafficking were major concerns in 2018. However, international attempts to improve conditions for children were failing because of persistent poverty, absence of schools, increasing world cocoa demand, more intensive farming of cocoa, and continued exploitation of child labor.
This decadent no bake chocolate tart is all sugar free, dairy free and low carb! It can also easily be paleo!Dairy Free Chocolate Mousse A few days ago I uploaded a recipe for my keto chocolate mousse which is completely dairy free and sugar free. I decided to make that recipe again to make … [Read more...] about Low Carb No Bake Chocolate Tart with Raspberries
In the 2000s, some chocolate producers began to engage in fair trade initiatives, to address concerns about the marginalization of cocoa laborers in developing countries. Traditionally, Africa and other developing countries received low prices for their exported commodities such as cocoa, which caused poverty to abound. Fair trade seeks to establish a system of direct trade from developing countries to counteract this unfair system. One solution for fair labor practices is for farmers to become part of an Agricultural cooperative. Cooperatives pay farmers a fair price for their cocoa so farmers have enough money for food, clothes, and school fees. One of the main tenets of fair trade is that farmers receive a fair price, but this does not mean that the larger amount of money paid for fair trade cocoa goes directly to the farmers. The effectiveness of fair trade has been questioned. In a 2014 article, The Economist stated that workers on fair trade farms have a lower standard of living than on similar farms outside the fair trade system.
While most beverages don't satisfy hunger very well, drinks blended full of air are an exception: They cause people to feel satiated and eat less at their next meal, according to a Penn State University study. Just be sure you're not whipping your smoothie full of sugary, caloric ingredients like fruit juices or flavored syrups, which will negate the health benefits.
According to Canadian Food and Drug Regulations, a "chocolate product" is a food product that is sourced from at least one "cocoa product" and contains at least one of the following: "chocolate, bittersweet chocolate, semi-sweet chocolate, dark chocolate, sweet chocolate, milk chocolate, or white chocolate". A "cocoa product" is defined as a food product that is sourced from cocoa beans and contains "cocoa nibs, cocoa liquor, cocoa mass, unsweetened chocolate, bitter chocolate, chocolate liquor, cocoa, low-fat cocoa, cocoa powder, or low-fat cocoa powder".
Hi Lisa, Sorry you had issues with it. It’s hard to say what went wrong without being in the kitchen with you but can try if you can provide more info. Which version were you making? Are you talking about the pudding layer with version 1? If so, it does firm up more in the fridge but you also need to add enough xanthan gum to make sure it thickens. Let me know what step seemed off and if anything was different from the instructions.
By the 15th century, the Aztecs gained control of a large part of Mesoamerica and adopted cacao into their culture. They associated chocolate with Quetzalcoatl, who, according to one legend, was cast away by the other gods for sharing chocolate with humans, and identified its extrication from the pod with the removal of the human heart in sacrifice. In contrast to the Maya, who liked their chocolate warm, the Aztecs drank it cold, seasoning it with a broad variety of additives, including the petals of the Cymbopetalum penduliflorum tree, chile pepper, allspice, vanilla, and honey.
I’ve tried low carb on and off over the years. It’s never stuck, and I’ve read a lot of advice that just hasn’t make it any more livable for me. I’ve settled on a lowER carb diet, ditching all flours, grains, dairy, and most sugars. I never eat junk food, and cook nearly everything myself. I eat enough fibrous vegetables (broccoli, cabbage, cauliflower…) and leafy greens to stay somewhat full. Water and black/green tea are my only beverages. Even though I gave up fruit for three whole months before, it wasn’t worth it for me. I will never give up fruit again, and the whole fruit-in-moderation advice didn’t work for me, either. Fresh fruit is the very last true culinary enjoyment I have left, and my quality of life without fresh fruit–berries, citrus, melons–plummets. I don’t eat dried fruit, and I work out five to six days a week with high intensity, focusing on large muscle groups; and walk with friends or alone nearly every day. I’d rather exercise more than give up fruit. I just came back from a session with my trainer and after a lean, nutritious lunch working at my desk, just had a snack of about 3/4-cup blueberries before meeting up with a friend in about a half hour for a 5-mile walk. And that snack (I’d have had more if I’d had more berries in the fridge) made today’s workout worth it for me.
Low-carbohydrate diets are associated with increased mortality, and they can miss out on the health benefits afforded by high-quality carbohydrate such as is found in pulses, fruit and vegetables. Disadvantages of the diet might include halitosis, headache and constipation, and in general the potential adverse effects of the diet are under-researched, particularly for more serious possible risks such as for bone health and cancer incidence.
Asian-inspired food is delicious, but unfortunately, tends to use alarming amounts of added sugar, such as honey or sweetened sauces. This one gets its not-too-sweet flavor from a blend of rice vinegar and peanut powder (use peanut butter as an alternative)—it’s so good and so easy, you may want to bottle some of it for future stir-fries and salads.
I cannot believe people still think you need to add sugar or gluten to make food delicious AND healthy! People, If you really want to lose weight, burn more calories than you eat, it’s that simple – eat gluten and sugar free! – I followed ‘Tim’s plan’ (http://paleorecipediet.com/paleo-recipes-diet/) which is made to do just that! My only problem is that it costs you commitment and discipline. But it gets easier from day-to-day.
Is this pure stevia extract? I’ve never tried that, so I’m not sure, actually. Thinking about the recipe, it is the eggs and also the chocolate that bind the cake. The almond flour gives is a slightly cakey (=more fluffy) texture. From that standpoint it should not affect the recipe. You MAY want to add another few tbsp of almond flour to make up for the missing bulk coming from the erythritol. Let us know how it turns out!
The Centers for Disease Control and Prevention (CDC) recommend that adults do moderate exercise for 150 minutes a week for a minimum 10 minutes at a time for moderate health benefits. For optimal health benefits, the CDC recommend 300 minutes of exercise. The CDC also suggest that people lift weights or do other strength training exercises to improve overall health.
Firstly read the “How to start” page which will cover how to start slowly and give up the most obvious places of sugar first, then cut back on all carbs such as bread, pasta, rice, starchy vegetables etc. You must also cut back on all seed oils such as canola, sunflower, margarine, spreads etc. These cause inflammation. Go back to healthy fats such as olive oil, butter, coconut oil, etc. Take a look at the lists on the page. To make your own meal plan, take a look at all my breakfast, lunch and dinner recipes. Choose which ones are easy to start with such as scrambled eggs for breakfast, salad and last nights dinner for lunch, and dinner meals made the low carb way. Join us on Facebook and Pinterest too for more ideas and suggestions. Good luck xxx
As a solid piece of chocolate, the cocoa butter fat particles are in a crystalline rigid structure that gives the chocolate its solid appearance. Once heated, the crystals of the polymorphic cocoa butter are able to break apart from the rigid structure and allow the chocolate to obtain a more fluid consistency as the temperature increases – the melting process. When the heat is removed, the cocoa butter crystals become rigid again and come closer together, allowing the chocolate to solidify.
"Soups have a high water content, which means they fill your stomach for very few calories," says Rolls. Broth-based bean soups, in particular, contain a hefty dose of fiber and resistant starch -- a good carb that slows the release of sugar into the bloodstream -- to make that full feeling really stick. "Once in the stomach, fiber and water activate stretch receptors that signal that you aren't hungry anymore," Rolls says. All this for a measly 150 calories per cup.
But experts like Dr. Ludwig argue that the obesity epidemic is driven by refined carbohydrates such as sugar, juices, bagels, white bread, pasta and heavily processed cereals. These foods tend to spike blood sugar and insulin, a hormone that promotes fat storage, and they can increase appetite. Dr. Ludwig and his colleague Dr. Cara Ebbeling have published studies suggesting that diets with different ratios of carbs and fat but identical amounts of calories have very different effects on hormones, hunger and metabolism. He has also written a best-selling book on lower-carb diets.
While some experts praised the findings, others were more cautious. Dr. Kevin Hall, a scientist and obesity expert at the National Institute of Diabetes and Digestive and Kidney Diseases, said the new study was ambitious and very well run. But he said the researchers used methods that raise questions about the results. One method they used to track metabolism, called doubly labeled water, has not been shown to be reliable in people on low-carb diets and it may have exaggerated the amount of calories the subjects burned, he said.

domain: food


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At Recreate Life Counseling Services, we believe in the importance of providing trauma therapy for our clients struggling with past trauma and posttraumatic stress disorder (PTSD). PTSD is a condition in which an individual experiences intense stress or anxiety after witnessing or being engaged in a traumatic event. PTSD can cause intense anxiety, intrusive memories, and flashbacks that may interfere with daily life and lead to feelings of hopelessness.
Many who struggle with PTSD turn to drugs and alcohol as a way to numb their pain and ease their symptoms. When substances are used to deal with PTSD symptoms, the symptoms of both the PTSD and substance abuse only become more severe. The symptoms of PTSD can be temporarily “managed” with substance abuse, but these methods of self-medication only work for a short time. It is not long before the individual starts to develop negative consequences due to the concurrent trauma and addiction.
At Recreate Life Counseling Services, our expert trauma therapist is certified in several forms of trauma therapy, including hypnotherapy, Eye Movement Desensitization and Reprocessing (EMDR), and Rapid Trauma Resolution. Our trauma therapist has extensive success with treating clients struggling with trauma and substance abuse. She not only instills in our clients a sense of hope, but also the skills necessary to achieve success in their everyday lives.
Many PTSD sufferers find that hypnotherapy is beneficial for their recovery. The goal of hypnotherapy is to unlock stored emotion so that the trauma can be revisited and explored from a different perspective.
EMDR is a comprehensive, integrated treatment approach to addressing PTSD and other trauma-related issues. Recreate is proud to offer this innovative and effective therapy from a certified EMDR therapist. With EMDR, the client focuses on any past traumatic events, current situations that cause distress, and developing coping skills for the future.
Rapid Trauma Resolution
Rapid Trauma Resolution is a therapeutic approach that quickly and painlessly eliminates the effects of trauma using dynamic multilevel communication. It utilizes different tools such as stories and guided symbolic imagery to resolve the root causes of traumatic issues.
We are proud to offer these innovative and effective trauma therapies at Recreate. If you or a loved one are struggling with trauma and substance abuse, reach out to Recreate today. We are happy to answer any questions you may have about our trauma therapy or our other programs and services.

domain: medical


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Published on Feb. 1, 2016
Before the start of his freshman year at Mizzou, Donovan Bradford got a taste of what college life was all about when he participated in the Summer Transition Program through Academic Retention Services (ARS).
The program informed him about the many resources available at Mizzou and about the workload that comes with college courses. He experienced living in a residence hall with a complete stranger and learned he didn’t need to raise his hand to use the rest room.
Bradford applied for the program during his senior year of high school, completed an interview in Columbia and was selected to complete the eight-week program designed the ease the transition from high school to college.
As part of the program, he and a small group of other first-time college students lived in residence halls, took general education courses, learned study habits and experienced college life at Mizzou. This program, Bradford says, was one of the main reasons he applied to and decided to attend Mizzou.
“All of my fears I had about college, [the Summer Transition Program] addressed them and helped me work through them,” says Bradford, now a sophomore engineering major.
He continues his communication with ARS, working with them throughout each semester to make sure he’s staying on track and meeting his academic goals.
Bradford says his freshman year was “very stressful.”
“At times I would get lost,” he says. “But, I always knew I could go to ARS to relax and make a plan.”
The sense of community Bradford felt at ARS encouraged him to branch out and get involved at Mizzou. He became a residential adviser, joined the National Society of Black Engineers and the Rollins Student Council. He’s currently exploring opportunities in undergraduate research, works in the ARS office and serves as a peer mentor for fellow students.
The community aspect is one feature of ARS that has become particularly important for Bradford and many others recently at Mizzou. Throughout the events that occurred on campus in the past year, ARS has provided students a place to talk about their thoughts, feelings and opinions.
“During that time, we saw students that never came to the office before,” Bradford says. “They would come in and just sit in the lounge and talk. It was a place where students could express what they felt and get different perspectives. ARS helped a lot of students grow in their conversations.”
It’s that family atmosphere that has kept Bradford connected to ARS.
“These issues directly impact us as minorities at a predominantly white institution,” he says. “It’s comforting knowing that others are going through it with you.”

domain: sociology


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domain: health


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WorleyParsons (WOR)PUBLISHED: 30 Aug 2012 08:46:27 | UPDATED: 31 Aug 2012 15:50:03PRINT EDITION: 30 Aug 2012
Morningstar has kept its “hold” recommendation on WorleyParsons, but says growth is set to continue into fiscal 2013 with strong conditions in the oil and gas sector and expectations of further margin improvement.
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domain: economics


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As the impending release of the Xbox Series X and PS5 draw closer, analysts have already offered a forecast on which next-generation console will outsell the others. So far, the majority of gaming pundits have pegged Sony as the upcoming victor. However, there have been talks circulating about how the new PlayStation is struggling with performance – particularly with native 4K output. Developers quickly urged consumers not to believe the aforementioned rumours. As for Microsoft, it seems to have finally confirmed what many have speculated early in 2020.
Back in May, the company was already publicly criticised by its fans when it failed to share any actual gameplay footage during its Inside Xbox presentation. The following month, Sony broke out their surprise PS5 reveal, which was quickly lauded by the gaming industry for its lineup of exclusives. Although the Xbox Series X was the more powerful machine on paper, its next major showcase prompted people to question Microsoft's plans for the future.
An article published by Forbes highlights a recent interview with Xbox head Phil Spencer. He was featured as a special guest in Garry Whitta's "Animal Talking" talk show which, as the name hints at, is about "Animal Crossing." Aside from the discussion about the surprise delay of "Halo Infinite," the topic moved on to the highly anticipated competition between the Xbox Series X and PS5.
"It is a fundamental difference than the traditional console wars. How many consoles do I sell versus how many consoles does another company sell: Sony or Nintendo other companies company back in the day," he stated. "And that's just not our approach. if that was our approach, we wouldn't put our games on PC, we wouldn't put our games on Xbox One, we wouldn't do xCloud and allow people to play games on their phones."
Earlier in 2020, Spencer specifically noted that Microsoft no longer sees Sony as its rival in the upcoming next-generation market. Instead, he hinted that cloud gaming services from Google and Amazon are the biggest roadblocks for its own service. After a lengthy multi-platform beta period which ended early for iOS due to some controversial reasons, it is ready to launch alongside Xbox Game Pass Ultimate next month.

domain: news


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Along with providing SEO friendly Web design through an accomplished group of expert web designers, Black Lupus in addition provides Website Redesign Services in India.
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Website redesign can promote that in a short time period your site gets a product new, creative and modern look, a job of your web site will improve significantly. In addition to the Website Redesign Companies in India, you also get basic SEO optimization, which leads to apparent surge in the number of trips and exposure in search outcomes.
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Often redesign is implemented just with a visual changes. But it's very important to include the SEO place while renovating the site. Your website should be designed to fulfill your web objectives i.e. getting visitors or visitors, improving transformation rate, gaining visitor’s engagement, lead generation last but not least improving revenue. We can redesign your site to fulfill those objectives.
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domain: design


text: The effects of high Calcium (Ca, 10 and 25 g kg-1) and Dietary Electrolyte Balance (DEB, 250 (basal diet), 200 and 300 mEq kg-1 (3 diets with high Na, K, Na plus K, respectively) on the performance (Weight Gain (WG), Feed Intake (FI) and Feed Conversion Ratio (FCR)) during the starter and finisher periods (1-20 and 21-33 days of age, respectively) and plasma total Ca and electrolytes and carcass characteristics at 33 days of age of broiler chickens were investigated. DEB treatments were prepared by the addition of NH4Cl, NaHCO3, KHCO3 and NaHCO3 plus KHCO3 to the basal diet, respectively. High Ca diet reduced WG, FI, plasma potassium, eviscerated carcass weight and increased FCR and plasma Ca. Altering DEB of 250 by ±50 mEq kg-1 influenced WG and FI of chickens without altering FCR, plasma total Ca and electrolytes and carcass composition. DEB 200 mEq kg-1 did not influence the performance of chickens. DEB 300 mEq kg-1 had a lower WG than DEB 200 or 250 mEq kg-1 during the starter period. DEB 300 mEq kg-1 with high Na had a higher WG than DEB 200 mEq kg-1 at the finisher period. DEB 300 mEq kg-1 with high K had lower WG and FI of chickens than other DEB treatments and eviscerated carcass weight than DEB 250 mEq kg-1 at 33 days of age. It was concluded that altering DEB within the range of 200-300 did not overcome the growth depression effect of high Ca. DEB manipulation influenced the performance of chickens.

domain: literature


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Choose Ryder’s fulfilment center in Riverside, California as your strategic 3PL fulfillment partner.
Our Riverside 3PL product fulfillment center provides flexible, scalable supply chain solutions for retail and wholesale.
Strategically centered between Los Angeles and San Diego, the Riverside, California region is an ideal location for intermodal transportation and end-to-end product fulfillment. This logistics hub services one of the busiest ports in the country, the Port of Long Beach, Ontario International Airport, and Ancon Transportation Railroad.
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Aug 25, 2013, 7:20 AM EDT
If you happened to miss NBC’s coverage of Liverpool vs. Aston Villa yesterday, don’t worry, we have you covered at ProSoccerTalk.
Arlo White and his production team were on site to cover the end-to-end game at Villa Park, as Brendan Rodgers‘ Liverpool side looked to make it two straight wins to start the season for the first-time since 2008.
See how the Villans fared in their third tough test of the season, as the free-flowing Reds came to Birmingham.
- Southampton’s new Canadian Chairman chats growth in North America, NHL roots, Saints’ future 0
- American soccer mourns the death of former MLS player Shawn Kuykendall, 32 0
- Manchester United’s Wayne Rooney muses on captaincies, laments Liverpool’s strong season 0
- Robben and Wenger have war of words in latest Champions League diving debate 2
- Arsenal’s Ozil out for “at least a few weeks” after injury in Champions League 0
- Preview: Barcelona, Manchester City stumble into Champions League second leg; PSG set to rest Ibrahimovic 0
- Arsenal's $64m Midfielder Strikes Out Again
- CR7 is a Superstar Both on and Off the Pitch
- Pareja Could Have Decision Looming at D-Mid
- Quakes Hit 94th Minute Goal to Tie Toluca in CONCACAF CL
- For the Red Bulls, Mistakes are Better Early Than Late
- If Man City Ever Stood a Chance, it’s Right Now
- Strootman Loss Detrimental to Roma
- Rooney Reveals Desire to Captain United and England
- Thistle Manager Sent Off While Playing For His Team's Under-20s
- Is CONCACAF Champions League Format Working Against MLS?


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Attorney General Jeff Sessions directed states in a memo released Wednesday to pursue the death penalty in certain drug-related cases as an answer to the opioid epidemic—a plan President Trump first announced this week in New Hampshire.
“I strongly encourage federal prosecutors to use these statutes, when appropriate, to aid in our continuing fight against drug trafficking and the destruction it causes in our nation,” Sessions wrote in the memo, which was dated Tuesday. “To combat this deadly epidemic, federal prosecutors must consider every lawful took at their disposal...This should also include the pursuit of capital punishment in appropriate cases.”
Sessions cited situations including dealing drugs in “extremely large” quantities and using a gun to commit murder during a drug trafficking crime as ones that could yield a death penalty charge.
Although the announcement is in line with Trump’s vision—he’s repeatedly praised Philippine President Rodrigo Duterte’s support for extrajudicial killings of suspected drug dealers and drug users—it’s still an extraordinary step for the administration to take, one that could very well be unconstitutional.
It’s also just one of the ideas to revamp the drug war that Trump announced this week, along with such brilliant proposals as “let’s make non-addictive meds, maybe” and “how about doing some PSAs.” As more than 100 Americans, on average, keeping dying each day from opioid overdoses, it feels like a grimly safe prediction that none of these ideas will help.

domain: politics


text:
Since the 1990s, students from Mount Holyoke College, an all-women's school in Massachusetts, have staged an annual production of The Vagina Monologues. Not this year. The college is retiring the ritual over concerns that the play—penned by Eve Ensler in 1996 as a way to "celebrate the vagina" and women's sexuality—is not inclusive enough.
In a school-wide email from Mount Holyoke's student-theater board, relayed by Campus Reform, student Erin Murphy explained that "at its core, the show offers an extremely narrow perspective on what it means to be a woman … Gender is a wide and varied experience, one that cannot simply be reduced to biological or anatomical distinctions, and many of us who have participated in the show have grown increasingly uncomfortable presenting material that is inherently reductionist and exclusive."
Good riddance!, I say; though I admire how women's groups have used The Vagina Monologues to raise funding for anti-violence programs, the play itself has always been a little too schmaltzy for my liking, its tone a little too outdated. That it's become (and remained) a millennial student staple has always surprised me. I wouldn't be sad to see more colleges ditching the show.
But I just can't get on board with the logic of Mount Holyoke's dismissal, similar strains of which have been seen elsewhere recently. Last January, for instance, a fundraiser for a Texas abortion-advocacy group came under fire because of its title, "A Night of a Thousand Vaginas," which some argued was hurtful to trans individuals.
In both cases here, the argument is premised on the idea that a) not all women have vaginas, and b) some men do have vaginas, because some trans individuals identify and live as a different gender than they were born without getting genital reconstructive surgery. Ergo, a trans women is a woman, full stop, but she may have a penis. A trans man is a man, full stop, but he may have a vagina. Fine. I get that. I'm cool with that. And, regardless, it doesn't matter if I'm cool with it, because how other people define their genders/bodies/sexualities is none of my concern. If you are a woman without a vagina, neat; there is totally room for all of our experiences in this great big, crazy world.
Yet I am a woman with a vagina, and this becomes an area of my concern when people start saying that I shouldn't reference or acknowlege that—that it's in fact bad and intolerant so 20th century to even speak about it. The fact that some trans women don't have vaginas doesn't negate the fact that the vast majority of women do. And now, in the name of feminism, "female-validating talk about vaginas is now forbidden," as one anonymous writer on a Mount Holyoke messageboard put it. "That's so misogynistic under the guise of 'progress.'"
But "we can't present a show that is blatantly transphobic," countered another student, displaying the kind of rhetoric that is troubling in all this. There's certainly nothing wrong with wanting to stage a women's show that includes trans perspectives (on genitals or whatever else), but that doesn't make a show without those perspectives transphobic. It just makes it a show without those perspectives, in this case one written almost 20 years ago. And while it might be hard for today's students to imagine, in those days discouraging people from talking openly about female sexuality or suggesting that gender was anything but a social construct is what would earn you the approbation of feminists.
Start your day with Reason. Get a daily brief of the most important stories and trends every weekday morning when you subscribe to Reason Roundup.


text:
VIDEO: David Lee talks about joining the Celtics
NEWS OF THE MORNING
No. 1: A.D. OK with Pelicans’ flight path — Keeping your superstar happy is job No. 1 for any NBA general manager or head coach who aspires to job security and the latitude to purchase green bananas. So based on some comments Monday by New Orleans tent-pole guy Anthony Davis, GM Dell Demps and new bench boss Alvin Gentry are free to unpack and stay awhile. Davis, on a conference-call interview, talked to The Associated Press and others about his $145 million contract extension and the special relationship he had with the terminated (and relocated-to-OKC-staff) Monty Williams. But he apparently sounded just as enthused about the Pelicans’ new direction with Gentry:
Now Davis is eager to see how Gentry’s coaching philosophy will mesh with the Pelicans’ talent. Davis was a high-schooler when Gentry coached the Phoenix Suns to the 2010 Western Conference finals with a fast-paced, high-scoring offense featuring guard Steve Nash and power forward Amar’e Stoudemire. The Pelicans power forward remembers that squad fondly and also has been impressed by the influence Gentry, as a top offensive assistant, has had more recently on recent Western Conference contenders such as the Los Angeles Clippers and defending champion Golden State Warriors.
“I definitely love his playing style,” Davis said. “My teammates, they have a lot of confidence in Coach Gentry. I think that’s why everybody’s coming back.
“In order for us to be that contender that we want to be, we have to have a lot of chemistry, which we have from the past few years,” Davis added. “So it’s good that everybody’s going to come back and we’re going to be able to have that chemistry ready for Coach’s new system.”
Last season, the Pelicans qualified for the playoffs for the first time in Davis’ three years as a pro and lost to the Warriors in a sweep. But Gentry told Davis that he was nonetheless impressed with the Pelicans’ talent and had a plan to get the most out it.
“He stated several times he loved our team and was going to try to get everybody back,” Davis said. “That’s the first thing that he said, and I couldn’t agree more.”
It also meant a lot to Davis to see Gentry look into a TV camera during the Warriors’ locker-room celebration immediately after Golden State had won the title, saying, “AD, we’re going to be right back here!”
“That’s the biggest thing that really got me excited because he wasn’t just saying that to say it. He really believes that,” Davis said.
No. 2: Kentucky’s NBA influence pervasive — Excellence in college basketball doesn’t always translate to the professional ranks, particularly on a case-by-case basis. But in the aggregate, the “Kareem” generally rises to the top — that’s why UCLA, for example, and its John Wooden-produced players held sway for many NBA seasons, in terms of impact on the league. Other powerhouses of the NCAA game — North Carolina, Duke, Indiana — have had enviable influence as well. But according to ESPN.com’s Bradford Doolittle, no college program ever has asserted itself at the next level — in both quantity and quality — the way the University of Kentucky is and will, based on his projections of the near-term. Here are some pertinent excerpts of what Doolittle refers to as “historical stuff:”
…Beginning in the 1969-70 season — Kareem Abdul-Jabbar‘s rookie year — Wooden’s players rose to the top of the NBA win shares list. Thanks to Wilt Chamberlain, Kansas had topped the list for much of the 1960s, though it was actually Indiana that held the No. 1 spot the year before UCLA took over. The Bruins proceeded to dominate the rankings for the next decade and a half, finishing No. 1 in every season through 1983-84. UCLA was then brushed aside by a long period of Michael Jordan/North Carolina dominance. Since then, the top slot has changed hands a number of times, with familiar blue-blood programs like UNC, UCLA and Duke usually winning out, but other programs like UConn, Georgetown and even Georgia Tech have taken a turn or two.
…The Bruins’ high-water mark was 71.3 win shares for the 1976-77 NBA season. UNC was No. 2 — at 28.6. Former Bruin Bill Walton led the Portland Trail Blazers to the NBA crown that season, and Abdul-Jabbar was the league’s best player. Jamaal Wilkes, Swen Nater and Sidney Wicks were other ex-Bruins producing at the time. Those 71.3 win shares stand as the record for one school in one season.
For now, anyway. Kentucky is coming on fast. Already, its totals for the past two seasons rank among the top 11 in league history.
That is indeed impressive, yet not as impressive as what might happen this season. To jump all this historical chatter back into the present, let me remind you of the obvious: [Coach John] Calipari most likely will have another seven rookies in the league this season. That could give Kentucky as many as 25 players in the NBA for 2015-16, though not all of them played for Calipari. …
The sheer number of players is impressive, but not as much as the quality. We mentioned [Karl-Anthony] Towns and [Anthony] Davis as possible award winners. Yet John Wall, [Eric] Bledsoe and DeMarcus Cousins could all join Davis in the top 15-20 on the win shares board. And WARP, too, for that matter. In fact, I did some rough translations of my WARP projections into win shares. That’s where the story gets really interesting.
The 25 former Kentucky players I’ve flagged as “active” collectively project to put up 90.3 win shares this season. Let me re-state that for emphasis, like I’m writing a big check: 90.3!
No. 3: Did Jackson’s miscalculations cost Knicks? — Five months can be an eternity, when something moves as quickly as the NBA economy. So perhaps one shouldn’t judge New York Knicks president Phil Jackson too harshly that some of the assumptions he held about his team and the league in February had changed significantly by July. But according to the New York Daily News, playing off interviews Jackson did with longtime friend Charley Rosen back in February, the Knicks boss was conservative in his estimates of the new salary cap and the skyrocketing contract numbers, up to and including Memphis free-agent center Marc Gasol. The report includes Jackson’s thoughts at the time, too, on Goran Dragic at the trade deadline, on the deal he did make sending J.R. Smith and Iman Shumpert to Cleveland and on the city and state taxes that impact New York as a free-agent destination:
Specifically, Jackson told a friend in February that he was wary of giving Memphis’ Marc Gasol a contract with a starting salary of $18 million. Jackson later signed [Robin] Lopez to a four-year deal with an average salary of $13.5 million.
“It’s tricky. The question is who to offer the big money to?” Jackson said in the latest installment of his in-season interviews with his pal Charley Rosen, which was published Monday by ESPN. “A guy who’s an established player or someone who has sky-high potential? Also, there are, and always have been, really good players who are not winners − guys like Joe Barry Carroll, Glenn Robinson and many more whom I don’t care to name.
“And then there’s someone like Marc Gasol, who’s certainly a winner and would have to be paid somewhere around $18 million, a number that would severely limit what we could offer other players. We’d wind up with starters only getting about $5 million.”
It’s clear by that statement Jackson underestimated the rise in the salary cap, which jumped 11% to $70 million. As a result, the Knicks had more money to play with in free agency and Gasol signed a deal with the Grizzlies larger than Jackson’s estimate.
Gasol, a First Team All-NBA selection and former Defensive Player of the Year, averaged 17.4 points and 7.8 rebounds for the Grizzlies last season. Lopez, who lost to Gasol in the playoffs, averaged 9.6 points and 6.7 rebounds last season.
Jackson handed out contracts over the summer worth a combined $96 million to Lopez, Arron Afflalo, Derrick Williams and Kyle O’Quinn. The only max-contract candidate who seriously considered the Knicks was Greg Monroe, who instead signed with Milwaukee.
No. 4: So many jersey numbers, so few available — Some sociology major might be able to use the Boston Celtics’ jersey-number dilemma as a metaphor for a looming issue in the U.S. workplace: What happens when you’ve got more retirees than active workers? Or something like that. That seems to be a problem for the Celtics, who have retired the numbers of so many great individuals that the franchise is running short of options — at least in terms of traditional, basketball-familiar numbers — for its current and future players. The team’s introduction of some offseason signees had a couple sporting numbers seemingly more fit for the New England Patriots.
It’s a function of the Celtics’ excellence and their zeal in maintaining a tradition that soon might crowd on-court performers over the next century into triple digits. Here’s a synopsis as provided by the FriendlyBounce.com site:
Moving to the middle of the photo, we see Amir Johnson holding the No. 90 jersey. Johnson most recently wore No. 15 with the Raptors, and reportedly wanted the No. 5 shirt with Boston. Johnson had this (via NESN) to say about his number choice:
“Every number 1 through 34 is basically retired,” Johnson said. “My first initial number, I picked No. 5, but I know there was going to kind of be some controversy with that because Kevin Garnett won a championship. So I knew that was pretty much out of the water. My number (15), of course, was retired. And I recently posted a picture on my social network, I don’t know if you guys checked it out, it was a team back in the ’90s — like ’97, ’96 — I played for my first organized basketball team, which was the Burbank Celtics. It was a Celtics team. So I just kind of just put that together. The ’90s were good. I was born in ’87, but the ’90s were good.”
“I was born in ’87, but the ’90s were good” is an awesome sentence. Also, based on this list compiled by the great Basketball Reference, the best player in NBA history to ever wear the #90 is Drew Gooden. So it’s unique, at least!
Further left, [David] Lee chose the No. 42 he originally sported during his days with the Knicks. Nothing to see here.
And, finally, we have Perry Jones III donning that ever-so-rare No. 38. Jones wore the No. 3 shirt in OKC. Of course, Boston’s No. 3 is and forever will be that of the late, great Dennis Johnson. In case you were wondering, that same B-R list names Viktor Khryapa, Ron Knight and Kwame Brown as the best No. 38-wearers the league has ever seen. We’ve hardly even seen PJ3 play meaningful NBA minutes, yet already I feel fairly comfortable saying he’s probably better than all three of those guys.
In all, the Celtics have retired the following numbers already: 00, 1, 2, 3, 6, 10, 14, 15, 16, 17, 18, 19, 21, 22, 23, 24, 25, 31, 32, 33 and 35. No. 34 will surely be added to that list whenever Paul Pierce decides to hang ’em up.
SOME RANDOM HEADLINES: The Iceman shows he ain’t ready to go-eth quite yet … Roy Hibbert had some pointed things to say in an interview with our David Aldridge, including thoughts on Frank Vogel as a non-NBA-playing head coach … Would Mike Miller make sense back in Miami, even though his benefactor LeBron James is gone? … The late Manute Bol‘s son is developing some nice skills, something that pleased former NBA player-turned-broadcaster Eddie Johnson … Who do you consider the best undrafted players in league history? The HoopsHype.com crew ranks its top 30 (hint: Brad Miller is high on the list) …


text:
The keyword of the story is “No choice.”
The main character, Aileen, is an American woman in her 30s.
She faces a very tough life script. Her destiny is pre-determined, which gives her a reason to announce that she feels as though she doesn’t have a choice.
As a rule, a “no-choice” destiny is given to humans with a spiritual orientation towards Darkness – those who have already chosen to follow the values of Darks.
However, the “profile” of the main character is not that of a typical Dark. For example, when Aileen was a teenager, she helped her orphaned siblings by providing goods and clothes (Kindness is a feature of Light).
Aileen doesn’t really complain about her life and takes it as it is, which shows that she is a strong person. She is not an atheist; God is meaningful to her and gives her a sense. She even makes a joke about having a deal with God.
In her relationship with her new girlfriend Selby, Aileen neither lives at Selby’s expense, as Selby’s relative predicted, nor obligates her partner to work, taking full responsibility for practical matters herself.
At a certain point, her life destiny brings Aileen to her toughest situation, when she must protect her life from a sadist by killing him. At that time, she had already met Selby and the main drive for Aileen to survive was to fulfill her promise to her girlfriend to go on a date with her. (Keeping one’s word is a feature of a mature soul.)
Aileen isn’t caught after this murder, and she decides to keep a gun.
Her love of Selby enlightens her and makes her question how she makes money – she wants to find another way to earn money than to provide sexual services to men. Aileen tries to find a “clean” job, but she fails and returns to her previous business.
Aileen starts to recognize the imperfection of the world, and it irritates her. The easiest way to “manage” the irritation and get money for basic survival is to kill the next man. Besides, she and her girlfriend enjoy the victim’s car.
love and forgiveness
Finally, Aileen is caught and, with the “help” of Selby, gets the death penalty. However, she does not reproach Selby for this treachery. ( Love and forgiveness are features of Lights)
Because this is a true story, it would be interesting to know why Aileen had such a cruel destiny. In other words, what choices did she make in her previous lives?
Jacklyn A. Lo is the author of this movie review.
Check Out Featured Screenplay Melissa
Explore TV-Series Redemption

domain: artistic


text:
Christie's administration has already asked the state Supreme Court to weigh in on an earlier ruling by Jacobson, who ruled then that the state had to allow gay marriage.
Jacobson also ruled Thursday that the start of nuptials did not have to be delayed, finding the state was not likely to win its appeal and that it would not hurt the state if same-sex marriage licenses are issued.
Gay couples who want to wed "would suffer many hardships of constitutional magnitude if the stay were to be issued, but the state has not demonstrated how it would suffer in any meaningful way if the order is enforced," she wrote.
Thirteen states, including most in the Northeast, already allow gay couples to marry. New Jersey offers gay couples civil unions but not marriage.
The matter has been fought out in New Jersey's courts and Legislature for a decade.
"The court's decision once again confirms that the hardships of not being able to marry are real and immediate. Every day does count," said Hayley Gorenberg of Lambda Legal, which had filed a brief in support of same-sex couples seeking the right to marry.
Jacobson's earlier ruling found that it's unconstitutional for New Jersey to block gay marriage now that the federal government is giving married gay couples legal benefits.
New Jersey's attorney general said a state law cannot be found unconstitutional because of a change in federal policy.
Gay rights groups are also pushing lawmakers to override Christie's veto last year of a law that would have allowed gay marriage.


The latest offering from industry trailblazer Moguai and the LA based trio Cheat Codes is a deep house feel track titled “Hold On”. The smooth and soulful vocals rise and fall with the consistent melody that is neither soft nor loud and in your face. It keeps pace with the vocals and engages the listener as a track you can relax and turn down to, or one you can slowly dance to around an intimate setting. This deeper track combines a bright melody with vocals that reach out and grab you. They aren’t demanding and off-putting, but rather touch the listener and send messages far below anything superficial.
You can listen to this soulful track from Moguai and Cheat Codes below as well as on Spotify! Let us know what you think in the comments below!


text:
The handcrafts work to produce a classy blend of traditional and modern design. Handcrafts have made their in the past in to the interior developing industry for quite some time. The handcrafts use the latest technology with the imaginative craftsmanship. While using handicrafts in planning the interiors we have to keep in brain never to overdo it. When coupled with vintage furniture and accessories the hand crafts look even classier.
A good thing about the fads in interior home designing is that they don't change so quickly like developments in other companies like fashion, videos etc. If you have lately designed your house with latest interiors then you don't need to fret about your designs being outdated any sooner. The most recent developments are an amalgamation of traditional and modern interior designs. The use of natural materials and colors is aesthetically preferred these days. Hand build items also have made a come back in interior developing trend. Earlier it was often used in combination with traditional designs. Colourful textures and modern geometry along with use of a glass or other see through objects in the inside building is also catching up.
Transparent and see through materials are broadly being used in interior planning. The objects made of glass or other translucent materials have the advantage that they permit the natural light and don't create and dark hues. Diaphanous curtains, glass windows, clear furniture are some of the cases which we may use to incorporate this latest design pattern. Much like the traditional design, the latest design tendencies likewise incorporate using bold habits and bright primary colors. The most important aspect of it is carefully choosing the colors and accessories in building the home. Nowadays objects with easy and soft corners are more preferred over direct lines. It can be engaging and enjoyable to work with large geometric patterns inside your home.


text:
People can't seem to get enough of these tender hors d'oeuvres. Marinated in a sauce that is slightly sweetened with honey, the party starters also make a wonderful entree when served over rice. —Susan LeBrun Of Sulphur, Louisiana
Recommended: 5-Star Grilling Recipes You've Gotta Try
VERIFIED BY Taste of Home Test Kitchen
- 1 pound boneless pork loin roast
- 3 tablespoons reduced-sodium soy sauce
- 3 tablespoons honey
- 1 tablespoon lemon juice
- 1 tablespoon canola oil
- 3 garlic cloves, minced
- 1/2 teaspoon ground ginger
- Cut pork into 1/8-in. slices, then cut each slice widthwise in half. In a large resealable plastic bag, combine the remaining ingredients; add pork. Seal bag and turn to coat; refrigerate for 2-4 hours, turning occasionally.
- Drain and discard marinade. Thread pork onto metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
- Grill, uncovered, over medium heat or broil 4 in. from the heat for 2-3 minutes on each side or until meat is no longer pink. Yield: 8 servings.
Originally published as Grilled Pork Appetizers in Light & Tasty June/July 2002, p39
Reviews forGrilled Pork Appetizers
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Reviewed Jul. 30, 2013
"Have made this recipe several times and it turns out great every time!! Wonderful flavor!"
Reviewed Jan. 27, 2010
"i tried this recipe and loved it. My entire family enjoyed it."


text:
More than a million people shivered in ice-bound homes across the country Wednesday, waiting for utility crews to restring power lines brought down by a storm that killed at least 23 as it took a snowy, icy journey from the Southern Plains to the East Coast.
But with temperatures plunging, utility officials warned it could be mid-February before electricity is restored to some of the hardest-hit places. The worst of the power failures were in Kentucky, Arkansas and Ohio.
Just getting to their source was difficult for utility crews. Ice-encrusted tree limbs and power lines blocked glazed roads, and the sound of cracking limbs pierced the air like popping gunfire.
The number of homes and businesses without power totaled about 1.4 million Wednesday evening, in a swath of states from Oklahoma to West Virginia. The actual number of people affected could be much higher.
Since the storm began building Monday, the weather has been blamed for at least six deaths in Texas, four in Arkansas, three in Virginia, six in Missouri, two in Oklahoma, and one each in Indiana and Ohio. Some parts of New England were expected to see well over a foot of snow, but because the storm turned to snow, ice-related power outages weren't as big of a concern.


text:
White mold on cole crops
Feb 18, 2011 7:10 AM
Crops: Brussels sprouts, cauliflower, cabbage, collards, lettuce
Fungal causal agent: Sclerotinia spp.
Symptoms: White mold growth, black sclerotia (survival structures of the fungus)
There has been a major attack of white mold on cabbage, caused by Sclerotinia sclerotiorum in commercial production in Florida in the last two months. White mold has never been a major issue on cole crops in FL till recently, and the increasing cold weather accompanied by wet conditions are the mostly likely reason. The disease has also caused some issues on cauliflower, collards, and broccoli at the UF research station trials at NFREC, Quincy.
Management: See our publication in EDIS http://edis.ifas.ufl.edu/pdffiles/PP/PP27600.pdf

domain: agronomy


text:
Rae, The Brave
||(Win95/3.1/Classic Mac) (Jewel Case) (SHEILARDJ)
systems you can use ScummVM to run
Ages: 3 to 7
Multilingual: English and Spanish
3 1/2 stars from CD-ROM Today
A Sing-Along Adventure in Reading by Kevin Henkes
Sheila Rae isn't afraid of anything: not spiders, not the
dark, not even monsters in the closet! Then one day she decides to walk home a
different way and gets hopelessly lost. Join Sheila Rae as she learns to face
her fears and gains a new respect for her little sister...and herself.
Like a Broadway show, the story is brought to life with
catchy melodies. Children practice reading skills as they read and sing with
Easy-to-use interface. Learning to read becomes hours
Award Winning. Praised by parents and educators, Living
Books has won over 60 awards.
Free Book Inside. Enjoy the story away from the
Parent Guide Included. Activities for parents and kids
to enjoy together.
In English and Spanish. Story text and dialogue is in
English and Spanish
Plays on Home Stereo. Play the disc on an audio CD
player to hear the songs.
Mapping Game. This special game encourages exploration
and problem solving skills.
Requirements: For Windows - IBM or 100% compatible 386SX or
higher with 4MB RAM, Windows 3.1, Super VGA (640x480, 256 colors), Sound
Blaster or SBPro and 100% compatible sound cards, mouse, CD-ROM drive.
Requirements: For Macintosh - CD-ROM drive, System
6.0.7-9.2, 256 color monitor, 4MB RAM.
CD-ROM Today, June 1996
"She's no Little Orphan Annie, but Sheila Rae - a little
mouse who sings and dances her way through Living Books' latest project - is
similarly gifted. Many children will know Sheila Rae from the Kevin Henkes'
book Sheila Rae, The Brave (a paper back copy of which is included with
"It's obvious Sheila has made up her mind that musical
theater is her true calling. Kids can watch her unabashedly pound the boards
while a narrator reads the tale aloud in either English or Spanish, or they can
interact with the story. (Although some kids will become frustrated waiting for
Sheila to settle down so they can use their mouse).
"In either case, youngsters will reap the benefits of
Sheila's vocal lessons as she spontaneously burst into song as the spirit (or
the plot) moves her."
Computer Shopper, July 1996
"Sheila Rae, an intrepid mouse who learns a valuable lesson
about bravery and fear when her younger sister comes to her rescue.
"In addition to beautifully illustrated storybook pages,
enhanced with sound effects and animations, this Living Book features seven
sing-along songs in English or Spanish. Musical numbers are presented as
animated scenes, complete with lyrics that are highlighted and transformed into
pictures or exaggerated word forms as they are sung. The animated
transformations help beginning readers associate a written word with its
pronunciation, while turning reading into a playful experience."
© 1993-2008 CDAccess.com

domain: library


text: Be a genius billionaire philanthropist and save the world . . . making sure you get the credit. This game features a theme that stretches even my ability to suspend disbelief and a minimalist but working action system. You get one action per turn—build a ship, recruit, grab a civilization card, or raise money—and only 9-13 actions until the Big Wave. Every decision matters. Recruiting auctions can be tense. When dice sink your biggest ship on a 90% chance to survive it hurts. Snarky fun, with just enough strategy for a game geek and light enough mechanics for a non-gamer.

domain: entertainment


text:
Yonbanchō is the area at the far end of Castle Road in Hikone. It’s a recently developed pedestrian area with an early 20th century theme. Girasole, run by Kojima Shōichi, stands in a small square in the centre of the quarter. Kojima-san, originally from Yamanashi, started the restaurant in 2017.
“How did you get from Yamanashi to Hikone?”
“I was managing a restaurant in Shibuya, Tōkyo, and one of the interns was from Hikone. I got tricked into coming here.” Laughs.
“I can’t help noticing that you’re good at picking beautiful staff…”
Laughing more, “It’s just coincidence, the luck of the draw. I’m not unhappy about it though.”
“Why did you choose to open a restaurant serving this kind of food in this place?”
“I wanted to manage a restaurant and I can cook Italian food. But frankly, anyone can do Italian. From my Tōkyo days, I knew how and where to source good oysters, and it was my aim to make a unique restaurant that nobody could imitate. When I first came to Hikone, I was living here in Yonbanchō and it was a ghost town in the evening. I wanted to attract people here to enjoy oysters and liven it up.”
“How’s it working out? Have you seen any change since you started?”
“Yes, we have a lot of regular customers now, and Girasole even attracts people from Kyōto and Nagoya.”
On any given evening, the clientele is likely to include business people, students, families, and sometimes visitors from overseas.
The first dish is a chilled potage of new onions and daikon with a swirl of olive oil.
“The concept of Girasole is to serve customers something using the produce of Shiga. Ōmi beef is very well known, but excellent vegetables and rice are also produced in the Hikone area, and I’d like locals and visitors alike to enjoy them.”
This complimentary soup is very mild and comforting. In the colder seasons, hot soups using locally produced pumpkin and the famously sweet Taga carrots are there to get things started. Since Ōmi is a relatively small area, very little time elapses from farm to table, and Kojima-san takes pride in the healthy freshness of his food. Girasole’s commitment to freshness is appreciated by customers but also by the farmers, who want their produce to be enjoyed at its best.
Next up is a selection of three oysters from a wide area of Japan, each with a different flavour profile. With oysters, Kojima-san recommends a glass of Chablis, whose aroma alone brings a smile of joy. The oysters are graded by richness, but all three have a deep flavour and the marriage with the Chablis is superb. At Girasole, oysters can also be enjoyed cooked in various Mediterranean dishes.
Kojima-san didn’t train as a chef. Instead, he picked up the skills working in a restaurant in Tokyo and Yamanashi.
“If you develop your sense of taste, I think anyone can do it. The goal is to satisfy the customer, and if you take a freethinking approach, you can succeed.”
This is amply reflected in the next dish – burrata cheese, freshly made at Kokabu Farm in Shiga, served with slices of peach and plum which happen to be in season. The sweet peach and tart plum make a pleasing counterpoint to the salty, creamy cheese. Italian parsley adds another dimension. A sparkling wine is recommended to partner with this luxurious dish.
Paella is a big favourite at Girasole, and the camarones al ajillo served with the little bread rolls made in the restaurant is sure to make a lasting impression. Girasole has an extensive offering of wines and beers, but Kojima-san always has a selection of local sake on hand, which matches the Mediterranean food very well.
Since the coronavirus hit, Kojima-san has experimented with shrink-packing some of Girasole’s popular offerings for takeout, such as oysters in basil sauce. These have been very popular with regular and drop-in customers.
When he’s not at work in the kitchen or visiting local producers, Kojima-san enjoys windsurfing on Lake Biwa.
place 1-12-4, Honmachi, Hikone, Shiga Prefecture


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And the Winner is…..!!!
Thank you everyone who came and commented on my brand new website and Welcome post! It has been a huge effort to put the website together but I think everything is working now and your comments and feedback have been brilliant!
I am pleased to announce that the winner of the draw is Monica of Craftwich Creations on Etsy!! She is selling the most stunning hand crafted crochet hooks ever too, I was just totally sidetracked browsing her shop 🙂 Congratulations Monica! I will be emailing you too.
If it wasnt you this time, I wish I could choose everyone who took the time to say hello.. but I will be doing more giveaways in future.. so keep entering when you see one, as we say in New Zealand.. you gotta be in to win!
I appreciate all the positive feedback and suggestions, I already added a ‘creations’ gallery to show some of the things I have been making with my yarns, and still to come is a free e-book section with woolie information for spinners and a soon to come booklet of designs and patterns to use with my yarns!
Thank you for all your support, hope to see you back soon 🙂


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We’ve not only seen it all, we’ve rocked out to it all … and probably have the vinyl albums and concert t-shirts to prove it.
When my son asked me to download “Welcome to the Jungle” by Guns N’ Roses for him, instead of frowning and saying, “I don’t think that song is appropriate for a ten-year-old,” I started screeching the chorus and doing that snaky Axel Rose move.
Where’s the thrill of rebellion for him?
Of course, some of the lyrics require commentary, i.e. “We don’t really like to watch people bleed.” And my husband remarked that Axel Rose (can you believe I never knew the anagram behind his name until I read John Green’s An Abundance of Katherines??!) sounded a lot like Robert Plant.
As a long-time Jane’s Addiction fan whose favorite headbanger anthem is “The Mountain Song,” I am hardly someone who objects to loud music. I’ve met Perry Farrell, for heaven’s sake! (Did you guys know he adopted that name because it’s a play on the word PERIPHERAL?) I worked at Warner Bros. when the cover of “Nothing’s Shocking” was, well, shocking. He was the first guy I’d ever met with a piercing in his nose.
To my son’s mortification, I bust into dance when the right song starts playing within earshot. And while I don’t actually perform with an air guitar, I have been known to clutch a pretend microphone while I sing.
Rather than banning Kanye West and other rappers from my son’s delicate ears, I explain that the N-word is NEVER okay for him to say and that Chamillionaire’s “Hip Hop Police” is a spoof on bad cops, not a documentary.
I am glad we’ve got plenty of fodder for discussion when it comes to music.
If he’s lucky, maybe someday my son will find some music I object to. :-)


WASHINGTON, April 28, 2015 -- Health officials today confirmed the presence of highly pathogenic avian influenza in two wild birds in McCracken County, Kentucky, a day after five outbreaks were reported at commercial poultry farms in Iowa. A new outbreak of the H5N2 strain was also confirmed in a flock of 27,000 turkeys in Stearns County, Minnesota, the biggest turkey producing state.
Four of Iowa’s latest cases were reported in newly affected counties – two egg-laying operations in O’Brien County, one laying facility and a turkey farm in Sioux – with a fifth case found in Osceola (the county’s second outbreak) on a pullet farm raising layer chickens. All told, the operations were raising about 5.8 million birds, all of which are being euthanized to slow the spread of the virus. Combined with previous outbreaks, Iowa will be depopulating almost 10 million chickens and turkeys.
Iowa Agriculture Department officials have not confirmed the subtype of avian flu in the latest cases, but said the results will likely be positive for the H5N2 strain; the most common variant of bird flu found in the U.S. since December.
Today’s confirmation of a new case in Minnesota means that about 3.4 million birds have been affected in the state, almost all of them turkeys.
The USDA has been lending a hand to poultry farmers through its indemnity fund, which will pay up to 100 percent of the purchase price and the cost of disposal of poultry required to be destroyed, either due to contamination or exposure to highly pathogenic avian flu. Since December, the agency has paid out $60 million to poultry farmers.


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As I started out on my epic reading journey of Herman Melville’s Moby Dick, I wondered why I had never read it. Eventually, all became clear.
So far as what there be of a narrative in this book; and, indeed, as indirectly touching one or two very interesting and curious particulars in the habit of sperm whales, the foregoing chapter, in its earlier part, is as important a one as will be found in this volume; but the leading matter of it requires to be still further and more familiarly enlarged upon…(141)
It was an impossible read, more a meandering collection of musing on whales, whaling and nautical life than anything to do with narrative. Having already in various ways put before you the skull, spout-hole, jaw, teeth, tail, forehead, fins and diverse other parts, I shall now simply point out what is most interesting in the general bulk of his unobstructed bones. (302)
And yet, despite the ramblings, there were moments, the minutest of hooks scattered about, that made me seek the distant spout.
Nothing seemed before me but a jet gloom, now and then made ghastly by flashes of redness. Uppermost was the impression, that whatever swift, rushing thing I stood on was not so much bound to any haven ahead as rushing from all havens astern. (284)What is it, what nameless, inscrutable, unearthly thing is it; what cozening, hidden lord and master, and cruel, remorseless emperor commands me; that against all natural lovings and longings, I so keep pushing, and crowding, and jamming myself on all the time; recklessly making me ready to do what in my own proper, natural heart, I durst so much as dare? Is Ahab, Ahab? Is it I, God, or who, that lifts this arm? (357)
Until the end, at the sinking of the Pequod, the vanishing of Ahab and crew, Moby with them, when I realized I had survived just to tell the tale.


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Shares of the consumer staples stalwart are cratering on Friday, falling over 27% and wiping more than $15 billion off its market cap after delivering a triple whammy of bad earnings and guidance, a dividend cut, and the disclosure of an SEC investigation that will examine whether its books are bologna.
The beleaguered Warren Buffett holding's tumble has severely tempered the long held speculation on continued mergers and acquisitions will help buoy the consumer staples stock.
"Is M&A a sensible move for Kraft's playbook? At this stage, we don't think so," UBS analyst Steven Strycula said on Friday. "At this stage, we do not believe a large-scale deal is in KHC investors' best interest given margin gains have proven unsustainable and EBITDA erosion makes debt deleverage challenging."
Amidst the fallout, a merger between Campbell Soup Company (CPB) - Get Report and Kraft Heinz looks more like a Kmart and Sears-style deal than a synergistic opportunity. The shares in Campbell's are certainly reacting that way as well.
To be sure, the company is standing by its plans to poach peers, noting that its dividend cut and divestitures as keys to opening the opportunity.
"We are comfortable that this level of dividend can accommodate the two divestitures we've already announced as well as those we are currently considering," CFO David Knopf said. "These initiatives will accelerate the strengthening of an already solid balance sheet with a fully funded pension plan and continue to position Kraft Heinz for industry consolidation."
Analysts simply don't trust this management view any longer, as debt has remained consistently north of $30 billion in the past year and core brands like Oscar Mayer and Kraft continue to deteriorate.
"While industry consolidation led by Kraft Heinz has been an important component of our positive investment thesis up to this point, we do not believe the company is in a position to undertake consolidation given its desire to pursue more divestitures as well as its need to reduce its debt load to better support future consolidation opportunities," Stifel analyst Christopher Growe concluded. "The weak underlying performance of the business and the continued need to reinvest back into the business likely keeps the company from pursuing consolidation any time soon."
The removal of this thesis has prompted an avalanche of downgrades on Wall Street as many are wondering how long it will take for the stock to be reheated.
For an idea of just how low the stock could fall, check out Real money's technical analysis here.
Employees of TheStreet are restricted from trading individual securities.


No one was more outspoken in their displeasure with the play-in game last season than LeBron James. As the Lakers tumbled down the standings in his absence, James’ disapproval of the new playoff format increasingly became a talking point.
Ultimately, James and the Lakers did take part in the inaugural play-in game under the current format, downing the Warriors in a memorable game. James’ comments created enough of a firestorm that NBA commissioner Adam Silver talked with James about the matter.
“We talked about it. I think at the end of the day — I understand, especially if you went deep last year and you have that many sort of games on your legs, you’re not looking forward to more games. But I think he understands the context of the league.”
It is interesting that Silver spoke directly with James about the matter, but it’s not surprising that there wasn’t much compromise on Silver’s end on the matter. When the play-in game was the most-watched contest in two years, the case was pretty much closed then as to whether the play-in game would continue into future seasons.
Still, Silver at least maintained publicly that the league would be open to changes to the play-in game format should players not want the current format to stay. However, the current format was approved for this season so no immediate changes would come.
“Well, we would. At the end of the day, the Players Association speaks for the players and they’ve approved this format for next season. So, I think we wanted to get one more season under our belt that wasn’t a pandemic season, so we could really get a sense of how it works. But, we’re open to tinkering with it if necessary.”
While James is in the minority in his disapproval of the play-in game, he does have one noteworthy backer. Also on Wednesday, Lakers owner Jeanie Buss’ comments on the play-in game were published in an article on The Athletic in which she expressed dislike toward it.
It’s worth considering whether Buss and James would have these same feelings if the Lakers weren’t in the play-in game. Would James be as outspoken against the play-in game if two separate teams were playing or would he be tweeting about how great the game was?
Hopefully, the circumstances surrounding the Lakers dropping into the play-in game will be an aberration and no other team will be put in that type of situation again. Regardless if they are, though, don’t expect the league or Silver to make any wholesale changes.


Move over Paris, there’s a city more expensive than you this year.
The annual Worldwide Cost of Living index was released by the Economist Intelligence Unit (EIU) and the Israeli city of Tel Aviv vaulted from fifth last year to first this year, leapfrogging Paris as the most expensive. The city’s rise is accredited to hiked grocery and transport prices as well as the Israeli shekel’s strength over the U.S. dollar
Overall, cities in general were reported to be more expensive and inflation was the fastest growing in five years (3.5% year-on-year), research from the EIU revealed. That’s largely as a result of supply-chain blockages and consumer habits changing amid the coronavirus pandemic.
Paris tied with Singapore for second place this year. Zurich, Switzerland and Hong Kong, which both tied at the top with Paris last year, slid down to fourth and fifth, respectively.
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‘World’s Best’:NYC loses top spot on list that names San Francisco a better place to live
New York City (sixth) and Los Angeles (ninth) were the only two U.S. cities to rank in the top 10. Cities with currencies stronger against the U.S. dollar are likely to appear higher in the rankings because the index is benchmarked against prices in New York City.
A Palestinian family takes a selfie picture at a beach in the Israeli coastal city of Tel Aviv during the last day of Eid al-Adha holiday on July 22, 2021. Eid al-Adha (the Festival of Sacrifice) is celebrated throughout the Muslim world as a commemoration of Abraham’s willingness to sacrifice his son for God, and sacrificial animals are traditionally slaughtered on the holiest day.
The Worldwide Cost of Living Index explored the rise and fall of living costs in 173 cities altogether. The EIU’s global team of researchers compares the price of more than 200 everyday products and services in the cities every March and September. Data for the survey has been used for more than three decades.
The top 21 most expensive cities in the world
Tel Aviv, Israel
(tie) Paris, France
New York City, New York
Los Angeles, California
Seoul, South Korea
(tie) Vienna, Austria
(tie) Sydney, Australia
(tie) Helsinki, Finland
(tie) London, UK
(tie) Dublin, Ireland
(tie) Frankfurt, Germany
. (tie) Shanghai, China


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