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Warrington, Bucks County is a perfect fit for families—close enough to major cities to offer leading employment opportunities for parents but nestled into the safety and serenity of an award-winning school district and beautiful, rolling countryside. However, that’s not to say the area is a sleepy little suburb—there’s plenty of family-friendly activities near Warrington, PA, apartments to keep families busy any day of the year!
Warrington mixes practicality with possibility — a wealth of shopping and dining options to meet the everyday needs of families, right alongside exciting entertainment options. The Shops at Valley Square are just minutes from Warrington Crossings and Park at Westminster, giving residents easy access to dozens of retail shops and family-friendly restaurants—making it a great spot for a weekend outing—as well as to fun family events like food festivals, movie screenings, and holiday gatherings. Warminster Square Shopping Center is another spot where adults can check off their errands and kids can have some fun at the toy store or bowling alley.
Indoor family-friendly activities near Warrington, PA, apartments abound: from the Regal Cinemas Warrington Crossings movie theater to the new Bounce U trampoline park. Little ones can explore all of their interests and abilities just moments from home. Sports enthusiasts can lace up their skates at the Bucks County Ice Sports Center, and budding artists can take a class at the Uncorked Artist.
Some of the best activities can be enjoyed when the warm weather rolls around! While both Warrington Crossings and Park at Westminster feature sparkling pools and beautiful grounds, providing lots of potential for family fun, residents can also get out and about to local parks, farms, and hiking trails to really make the most of their weekends. Graeme Park is just minutes from both communities and offers a fascinating mix of history and recreation. The park dates to the 1700s and features the historic home of a former Pennsylvania governor that’s open for tours. The park’s 42 acres also are home to a stream, pond, and wooded walks that little nature lovers will enjoy.
The nearby Winding Brook Farm also combines education and entertainment with agricultural tours, festivals, and lots of fall fun. At Bradford Reservoir Recreation Area, families can put on their walking shoes or bring along the bikes and hit the trails for some peaceful and picturesque exploration through the woods.
It can be tough finding ways to entertain little ones, but with the diverse family-friendly activities near Warrington, PA, apartments like Warrington Crossings and Park and Westminster—and all that both communities have to see and do right at home—families have endless opportunities.


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At San Diego’s Comic Con today was the live screening of the movie. There was also a Lawless panel which Dane attended and did a live interview for. Which I look forward to seeing upon looking for it I came upon a new photo of Dane as Cricket Pate in Lawless. you can view that photo and the cast session at Contour.
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domain: artistic


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Auckland's Whale & Dolphin Safari
Price from £81 per person
Auckland's beautiful Hauraki Gulf is considered to be one of the most biologically and geographically diverse marine parks in the world. It is also one of the world's richest habitats for marine mammals: 22 species of dolphins and whales have been seen in the Hauraki Gulf. Auckland Whale and Dolphin Safari is the only Auckland operator permitted to show you these wonderful animals in their natural environment. Every cruise is different. You may see small pods of dolphins playing around the boat or be spellbound by the spectacle of a feeding frenzy involving sea birds, dolphins, and whales.
Wherever the most exciting whale and dolphin activity is, we aim to find it for you, whilst showing you some of the most significant cultural and historical parts of this amazing maritime park. On Auckland's Whale and Dolphin Safari you will experience the Hauraki Gulf from the most comfortable and stable whale watching vessel in New Zealand. The luxury 20m high speed catamaran is designed specifically for the sea conditions of this unique area.
Operates: Daily year round (except Christmas Day)
Duration: 4 Hours 30 Minutes
A small range of snacks and food including soft-drinks, beer and wine are available on board for purchase.
Clients to bring: warm clothes, shower proof jacket, sun hat, sunscreen and camera

domain: travel


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Summit Circle Cebu Cebu formerly known as Cebu Midtown Hotel, Philippines –This hotel in Cebu towers above the Fuente Osmeña, a historical landmark and a growing commercial district, located at the center of everything. The Mactan Cebu International Airport , the finest beaches and top commercial, shopping and entertainment establishments are just minutes away from this hotel. Cebu visitors will appreciate its accessibility as well as its modern structure which is conveniently built atop a department store and supermarket. If you are looking for convenience and comfort, come to this hotel. Cebu City will be right at your fingertips.
This 10-storey hotel offers 200 superior, deluxe and suite rooms that are tastefully decorated and equipped with the right creature comforts to suit every kind of traveler.
Summit Circle Cebu boast of function rooms that offer complete banqueting facilities and services whether for business meetings, corporate cocktails, weddings or birthday bash. In addition to the banquet facilities, the hotel boast of a gym, a music lounge and a restaurant that overlooks the panoramic metropolis. Whether it`s a business or a pleasure trip, Summit Circle Cebu.
Business and pleasure travellers will enjoy the comfortable rooms and facilities and services. A convenient location from which to discover and explore the tropical island of Cebu.
• Check In : 14:00
• Check Out : 12:00
• GMT Time : +08:00 - Beijing, Chongqing, Hong Kong, Urumqi


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These people love being around people, entertaining other people, and surviving in the moment. The traits that are primary this Myers-Briggs character are: extraverted, sensing, feeling, and perceiving. These people account fully for slightly below eight % associated with populace. Even though this type of character is unquestionably at risk of performing on impulse, they even understand how to have some fun and also to take full advantage of almost any variety of situation вЂ“ a trait that a companion will probably find extremely attractive.
The ESFP persona has rightfully acquired the nickname вЂњentertainer.вЂќ Charisma, wit, and generosity are characteristics which can be profoundly woven into this character. These are typically energetic, animated speakers who have a warmth which makes them really approachable. Folks are interested in вЂњentertainersвЂќ since they have actually such a unique and contagious attitude. Being around entertainers usually will leave onlookers experiencing better about on their own and life generally speaking. Whenever other people around them feel great, ESFPs feed off the вЂњvibesвЂќ and become happier aswell. Possessed with a flair that is dramatic a solid feeling of imagination, this person would prosper to follow a lifetime career into the arts such as for instance acting, artwork, or enhancing. Continue Reading…
Personal structural theory views jealousy as threatening a person’s relationship with a person’s mate due to appearance instead of reproduction. In males, envy is brought about by cues that could suggest infidelity that is sexual. This does occur whenever their mate smiles at another guy, particularly when he could be more youthful, better browsing, and has now greater status. Because of this envy, the guy will participate in actions that ensure which he monopolizes intimate use of their mate. Ladies, having said that, could be more concerned with psychological infidelity, simply because they rely greatly in the resources their mate makes offered to them. If a female’s mate is emotionally linked to an other woman, then she’s going to get reduced dedication. Jealousy in ladies is brought about by cues associated with connection that is emotional the existence of a more youthful and much more appealing girl (Looy, 2001). There’s also a double-shot hypothesis up against the perspective that is evolutionary. In this theory, it really is thought that people believe emotional infidelity suggests infidelity that is sexual. Psychological infidelity is therefore increasingly upsetting (DeSteno & Salovey, 1996).

domain: psychology


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The small handful of battery storage players which kept faith... Read more →
Cubico completes Spanish CSP refi
Cubico Sustainable Investments has concluded a refinancing of the recently acquired 50MW Arenales CSP plant in southern Spain, in doing so increasing leverage on the asset in addition to tightening debt terms.
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domain: economics


Every shirt is hand dyed individually giving it a unique, one of a kind quality. You won't find tie-dye like this anywhere else. 100% cloud-soft cotton, they are easy and comfy to wear, and quickly will become the favorite tee in your closet.
Size & Fit
- Sizing - Fits true to size, and is a relaxed fit
- Chest: S-36” M-40” L-44” XL-48” 2XL- 52” 3XL-56”
- Length: S-28” M-29” L-30” XL-31” 2XL-32” 3XL-33”
- Each shirt is hand-dyed, so please allow for pattern variations.
- 100% cotton


Speedball Hinge Clamps
Special Order Item Please see below for details.
Pair of Cast Aluminium Hinge Clamps made by Speedball
These clamps are an economical way to make registration easy. They are durable and rust resistant.The clamps feature two holes that you screw directly into your workbench and large thumb screws to secure your frame.


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The Everett AquaSox scored early and often to outdistance the Vancouver Canadians 8-2 at Nat Bailey Stadium Friday afternoon.
The Vancouver Canadians waited until the last possible moment to pull out their first home win of 2019 over the Everett AquaSox. The C’s snatched
The Everett AquaSox continue to have the Vancouver Canadians’ number in 2019.
The Vancouver Canadians are still seeking their first home victory against the Everett Aquasox in 2019.
The Vancouver Canadians went 0-6 against the Everett AquaSox but they are 1-0 against the Everett Conquistadores.
The Everett Aquasox continue to have the Vancouver Canadians number in 2019.
The Vancouver Canadians resumed their season-long trend of stranding too many men on base.
The Vancouver Canadians’ losing streak is up to five and their series losing streak is now four after a 7-6 setback to the Everett AquaSox Wednesday.
The Vancouver Canadians let one slip away at Everett Memorial Stadium Tuesday.

domain: news


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What is NASA's New Mineral Dust Detector?
The Mineral Dust Detector, or M.D.D., is a device designed and built by NASA's Jet Propulsion Laboratory that measures atmospheric mineral dust from space via satellite in near-real time. The M.D.D., launched on the OCO-2 mission, is currently measuring mineral dust on a global scale for an indefinite period, creating images that can be used to study human activities around the globe and detect places where natural events such as wildfires might occur before they happen.
1. To Detect Mineral Dust at Ground Level
NASA's asteroid sample-recovery spacecraft, OSIRIS-REx, is scheduled to arrive at Bennu in 2018. The probe will collect various samples from the asteroid that may be useful for future exploration within our solar system and beyond.
This mission aims to collect and return samples of minerals that may have extraterrestrial origins to Earth and better understand asteroids and their relationship with the rest of the solar system.
2. To Provide Quantitative Information on the Mineral Dust's Nature and Origin
Mineral dust is a naturally occurring material that can harm our health and climate. NASA's Spitzer, Terra, and Aqua spacecraft have previously flown to collect data on mineral dust in the Atmosphere of the Earth. Still, NASA has launched a new satellite named OCO-2 that can collect information about this material globally.
Though the OCO-2 satellite has collected information about mineral dust for about two years, data from this instrument will not be released until after it has been carefully analyzed. However, scientists hope that the information collected from this instrument will help determine the overall composition and distribution of mineral dust in the Atmosphere.
The OCO-2 satellite is designed to detect and monitor atmospheric dust levels over a wide area up to 1,500 miles above Earth's surface. It is expected that minerals such as sand and salt would be most effective at blocking sunlight, so this satellite's sensors more easily detect them.
3. To Understand How Human Activities Affect Mineral Dust Levels in the Atmosphere
By using the information collected by OCO-2, scientists hope to gain a better understanding of how mineral dust levels are affected by human activities. It is believed that this material is a significant factor in determining climate cycles on Earth, such as El Niño, and it significantly affects winds, hurricanes, and even weather patterns. By studying this material on a global scale, scientists may be able to develop methods for improving climate forecasting models.
4. To Study Wildfires in the Atmosphere
The M.D.D. is also an essential tool for studying wildfires. Because of the effect mineral dust has on air currents, the resulting images from M.D.D.s can be used to detect how wildfires will impact a location and can also be used in observing wildfires before they occur.
The M.D.D. is part of a NASA-funded project called the Flameless Atmospheric Mineral Dust Detector or FLAMED. FLAMED is a collaboration between several institutions, including the Australian National University, the University of Colorado-Boulder, the University of Western Australia, and NASA's Kennedy Space Center.
5. To Create Maps of Mineral Dust for Use in Research and Education
NASA plans to create maps of mineral dust using data from the M.D.D. to help aid researchers and educators in their studies of this material. In the future, it is anticipated that more satellite missions like OCO-2 will be created to gain a complete picture of the effects of mineral dust on the environment and Earth's climate. According to a recent study, the influence of mineral dust on climate could be as significant as that of carbon dioxide.
6. To Identify Natural and Human-Induced Hazards
The M.D.D. is also used to identify natural and human-induced hazards, primarily by detecting volcanic ash clouds that pose a danger to aircraft transiting polar regions. In addition, this material is also used to identify how it affects land use patterns and to understand how health effects from breathing in dust particles may be different for people depending on where they live, according to NASA.
7. To Determine the Effect of Volcanic Ash on Aircraft
The M.D.D. is used to identify how mineral dust levels can affect climate and health globally and determine how volcanic ash clouds can affect aircraft transiting polar regions. According to NASA, it aids in the development of information about how mineral dust affects Earth's weather and climate, and it helps monitor ground levels of this material to help provide a better understanding of how it affects human health.
8. To Determine the Effect of Mineral Dust on the Preparation of Food
The M.D.D. is also used to determine how mineral dust can affect climate and health globally and how volcanic ash clouds can affect aircraft transiting polar regions. According to NASA, it aids in the development of information about how mineral dust affects Earth's weather and climate, and it helps monitor ground levels of this material to help provide a better understanding of how it affects human health.

domain: chemistry


Lio Rush Defeats Angel Garza, Retains NXT Cruiserweight Championship
— WWE (@WWE) November 14, 2019
Lio Rush and Angel Garza took each other on to start Wednesday’s episode of NXT, and it was not a disappointing affair. In an extremely fast-paced match between two the most high flying and athletic superstars in NXT, it was Rush who was able to come away with a big win, retaining his NXT Cruiserweight Championship along the way.
For a brief recap of the chaotic finish from the match, make sure to check out below, and follow along with our live play-by-play results of tonight’s NXT:
Rush somehow kicks out. Garza carries Rush up to the top rope for an avalanche Wing Clipper. Rush and Garza trade headbutts on the top rope. Rush launches Garza off the top with a ranna. Rush hits the Final Hour! Garza kicks out! Rush hits another Final Hour. Garza’s foot is on the rope. The referee doesn’t see it, so he counts to three.
RELATED: WWE NXT Results (11/13/19)


[Stream] Hercules and Love Affair - Blue Songs (Full Album)
Courtesy of The Guardian's music blog, you can stream the entirety of Hercules and Love Affair's upcoming sophomore album Blue Songs. The album marks the reunion of Andy Butler with most of the original members of the electro/house group, but this time they're bringing a few new recruits along for the ride. Butler is at the helm once again, along with newcomers fan-turned-band-member Shaun Wright and singer Aerea Negrot who provide lead vocals throughout the album. Unfortunately, Antony Hegarty didn't return this time around, but Kim Ann Foxman remains. Blue Songs is set for release on January 31st via Moshi Moshi. You can stream the entire album below!


May Day rallies to bring crowds, street closures to downtown L.A.
Plan ahead if you want to get around downtown Los Angeles on Wednesday, when May Day demonstrations are expected to bring area traffic to a grinding halt.
Some 30,000 people are expected to gather at Olympic Boulevard and Figueroa Street Wednesday to demonstrate in favor of comprehensive immigration reform. Streets and intersections throughout the area will begin closing at 6 a.m. and won’t reopen until as late as 9 p.m.
Most intersections on either side of Broadway -- Hill and Spring streets, between Olympic and Ord Street -- will be closed.
The Los Angeles Department of Transportation posted a list of DASH detours for Wednesday, starting at 11:30 a.m. Below are general instructions:
City west direction: All westbound stops along 1st Street between Main Street and Hill will not be served. Westbound passengers are advised to use the alternative stop along 1st and Grand Avenue.
Little Tokyo Direction: All eastbound stops along 1st Street between Hill and Main will not be served. Eastbound passengers are advised to use the alternative stop at 1st and San Pedro Street (southeast corner).
All stops from Temple and Hill to Broadway and Alpine Street (in both directions) will not be served. Passengers are advised to utilize alternative stops at Grand Avenue and Temple or Alpine Street and Broadway. Passengers who need to make their transit connections at Union Station may use the MTA Red and Blue lines.
South Park: The following southbound stops will not be served: Temple between Los Angeles Street and Main; Spring between Temple and Olympic; Hill between Olympic & Pico Boulevard.
Passengers are advised to use alternative stops on Temple at Judge John Aiso Street, Los Angeles at 3rd Street, Los Angeles at 8th Street, or Pico at Hill.
Union Station: The following northbound stops will not be served: Hill between 12th Street and Olympic; Main between 1st and 2nd Street; the stop located along Temple at Los Angeles.
Passengers are advised to use stops on 12th Street at Broadway, Los Angeles at 2nd, Los Angeles at 1st or Temple at Judge John Aiso.
City west direction: All westbound stops along 7th Street between Los Angeles and Grand will not be served. Westbound passengers are advised to use the alternative stop on 7th at Flower Street;
Fashion district direction: All eastbound stops along 7th between Olive Street and Los Angeles will not be served. Eastbound passengers are advised to use the alternative stop on Los Angeles at 8th.
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I am delighted to partake in Artists Sunday with Patchwork Chicken Studio. It is a day dedicated to encouraging consumers to shop with artists and give something special, unique, and hand-crafted this holiday season.
We have extended our 10% off promo through today in honor of Artists Sunday. Get 10% off with the code HolidayChicken10. Always Free Shipping in the USA.


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Calming collar for Cat with pheromone technology (like feliway)
Pets Ark calming Collar for cats (with Pheromone technology)
A few years ago it was discovered that the Mother cat after having her kittens would give off a pheromone to keep her kits calm, and lower any stress levels.
This pheromone was then synthesized and it was then discovered that it also calmed other adult cats too.
Now, with the technology today, we have combined essential calming oils and the pheromone together with a collar to calm down, relieve the stress and anxiety cats go through when having to deal with a whole variety of situations; thunder, fireworks, Vets, car journeys, train journeys, strangers, and other cats
Some suppliers are charging £30 for a collar, others £18
Pets Ark just £9.99 (We dont charge it because we can)
When fitting make sure you can get 2 fingers in between the collar and the cats neck and then cut off the excess.
In the photos that's my daughters cat, we didnt even need to get it out of the tin

domain: pet


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Companies running servers based on certain Intel Corp. chips could come under attack from the inside, due to a new type of software timing attack.
A research paper released on Friday by Oxford University computer science student Colin Percival details a method by which an attacker could heist cryptography keys on servers running Intel processors with Hyperthreading.
Hyperthreading technology runs two threads or streams of data, making computer software view a single processor as two.
The exploit Percival details takes advantage of the threads shared access to memory caches within the processor to interpret data thats being processed and thus lift the keys. A software timing attack basically watches the behavior of a computer in an effort to expose protected information.
"We demonstrate that this shared access to memory caches provides not only an easily used high bandwidth covert channel between threads, but also permits a malicious thread (operating, in theory, with limited privileges) to monitor the execution of another thread, allowing in many cases for theft of cryptographic keys," Percival writes in an abstract explaining the paper, which was posted to his Web site.
Percivals paper, based around his tests of a 2.8GHz Pentium 4 processor with Hyperthreading, outlines a new type of software timing attack that could be used to divine cryptographic keys on at least one type of specifically configured Intel-processor machine, Intel spokesman Howard High acknowledged.
Percival contends in the paper that the exploit should work on any type chip with a similar, multi-thread and memory cache design.
Intel, with which High said Percival shared a draft of the paper, has been working with operating system vendors to add safeguards against the type of attack, the Intel spokesman said.
Software timing attacks, and particularly the method discovered by Percival, could harbor somewhat dangers for companies, said Rick Fleming, chief technology officer at Digital Defense Inc., in San Antonio, Texas.
Instead of being executed from the outside, such an attack is more likely to be mounted from the inside, such as by a company employee attempting to winnow away cryptographic keys and use them to pilfer other data from a specific server.


When trying to send (re-send) outbound data via FTP a send error occurs. After reviewing the EXTOL Message Queue, the only indication there is an error is the text below:
From a previous transmission the IFS file: is owned by a separate USRPRF (user profile). The current permissions does not allow for the current user to Delete/Replace the current IFS File.
EXTOL/iSeries job log error message:
This same error was encountered when EXTOL was initally putting together the EXTOL EDI Integrator (EEI) EXTOL Portal/VAN outbound FTP script.
In this case we would want to place the following CMDEXC line in the beginning of the script:
Below is an example of how it is addressed in the EXTOL Portal/VAN outbound FTP script:
By: Sean Hoppe on


The Department of Transportation (DelDOT) announced today that I-95 southbound at the U.S. Route 202 Interchange will be closed at the ramp to U.S. Route 202 (Exit 8), as well as the ramp from Route 202 northbound to I-95 southbound, from 10 p.m. Friday, Nov. 1 through 5 a.m. Monday, Nov. 4.
The closures are needed curing construction of a drainage system, concrete paving, removal of an existing barrier wall, and the construction of a new barrier wall, said Robert B. King, DelDOT Community Relations Officer.
In addition, on Friday, Nov. 8, at 11 a.m. until Monday, Nov. 11 at 5 a.m., I-95 southbound will be closed at the northbound ramp to U.S. Route 202 (Exit 8), and the ramp from Route 202 northbound to I-95 southbound. This closure is needed during the excavation and construction of both temporary and permanent roadway in preparation of the next phase of the project.
King said DelDOT is strongly recommending that all non-local traffic use I-495 in lieu of I-95.


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10 Anti Ageing Foods to add to your weekly shop
Yes it really is true, chocolate is good for you and your skin! A 2015 Korean study found that supplementation with cocoa had positive effects on skin elasticity and wrinkle reduction in women aged 43-86*. Other studies have demonstrated reductions in UVB-induced wrinkle formation and collagen degradation following consumption of cacao powder, with evidence indicating that cocoa may alter the expression of genes linked to skin wrinkling*. This is not surprising, as raw cacao is one of the richest sources of antioxidants of all foods, being particularly high in a type of antioxidant called flavanols. As well as having strong protective effects, cocoa flavanols help maintain healthy blood flow, which tends to decline with age and is essential for delivering oxygen and nutrients around the body, including to the skin. Other proven benefits include reducing heart disease risk in post-menopausal women and protecting cognitive function and memory in the elderly*.
It is important to go for the good quality kind though – the best sources are raw cacao powder or raw chocolate, followed organic dark chocolate, containing at least 70% cocoa.
This sweet, tasty, summertime fruit is a top source of lycopene, an antioxidant linked with reduced ageing of the arteries and eyes, lowering cholesterol levels and reducing the risk of various diseases. In fact, watermelon contains 40% more lycopene than tomatoes. Lycopene protects skin against free radical damage and UV damage, which are two of the top causes of ageing. Its high water content (92% water) make it a great hydrator, especially in the hot weather or post exercise. High potassium levels can also help regulate water balance and have anti-bloating effects. In addition, it is a good source of vitamins C, A and B6.
As lycopene is fat soluble, combining it with fats will greatly improve its absorption; try combining with a few pistachio nuts as a snack or in a summery salad, it is delicious paired with feta and avocado.
The anti-ageing secret of the Japanese Okinawa population who regularly live to over 100 and maintain excellent health into old age. These colourful veggies are a super source of antioxidant anthocyanins, also found in other purple foods such as blackberries, aubergines and red cabbage. Purple sweet potatoes contain three times more antioxidants than blueberries. Health benefits include protecting blood vessels, lowering blood pressure* and reducing inflammation by suppressing the production of inflammatory chemicals*. There is some evidence that they can encourage weight loss by reducing fat accumulation and modulating energy expenditure. Beneficial effects on cholesterol levels, kidney and liver function have also been observed*. Also high in vitamins A and C, plus manganese and fibre. They can be used in exactly the same way as white or orange sweet potatoes, making great jackets, wedges and colourful mash. You could even try making the Japanese speciality of purple sweet potato ice cream!
Contains a substance called curcumin, which has potent anti-inflammatory and antioxidant properties. In India it has long been used as a facemask, mixed with honey for it’s anti-ageing properties. Turmeric helps protect skin against ageing, as it not only acts as an antioxidant itself, but also boosts the activity of the body’s own inbuilt antioxidant enzymes, so its actions against free radicals are two-fold. Turmeric also supports liver detoxification enzymes, which has benefits for the skin and overall health and vitality. Turmeric supplements have been shown to improve blood flow, blood vessel health and to boost heart health in middle aged and older adults (aged 45-74) after just 12 weeks*. There are also benefits for mood with studies showing improvements in work-related stress, fatigue, depressive symptoms, anxiety and quality of life (9,10) Other benefits include improving joint health, lowering cholesterol, protecting the bones and preserving memory function.
You can add turmeric powder to curries, soups, daal and even smoothies and lattes. Grated fresh turmeric root also makes a fantastic energising tea.
Blueberries, raspberries, blackberries, strawberries and other berries are rich in flavonoids, a type of antioxidant that protects the skin against free radical damage and ageing. Berries are also an excellent source of vitamin C – 1 cup provides more than 100% RDA – which is needed for healthy collagen formation. Heart-healthy blueberries have been scientifically proven to help lower blood pressure and keep blood vessels healthy; 3 or more servings a week has been linked to a 32% lower risk of heart attacks. Berries are good for keeping the eyes healthy and protecting the eyesight against damage and ageing. Regular berry consumption among women is also associated with an 18% reduced risk of the age-related condition type 2 diabetes*. Furthermore, the polyphenols in berries have been shown to promote healthy brain ageing by improving the communication between brain cells, protecting learning and memory and reducing age-related cognitive decline*.
Ideally, include at least one serving of berries every day. They are great with oats for breakfast or as a healthy and portable snack.
Oily fish, such as salmon, mackerel and sardines are well known for being the top source of omega-3 fats, which have strong anti-inflammatory effects, moisturise skin from within, and provide protection against a range of health problems. Less well known is a substance called astaxanthin, a carotenoid (from the same family as beta-carotene), the pigment that gives salmon its pink colour. This wonder nutrient has been the subject of much recent research and has been linked with a host of benefits including reducing inflammation, boosting the immune system and benefiting eye, skin and joint health*. As far as skin in concerned, astaxanthin has been shown in studies to reduce wrinkles and improve skin elasticity*. It has also been shown to reduce mental and physical fatigue, improve clarity of thinking, concentration, motivation and mood*. Another study has found promising potential benefits for dementia sufferers*.
DMAE is another skin saving nutrient found in fish, especially salmon. It acts like an antioxidant, preventing the production of a substance called arachidonic acid, which causes wrinkles. It also stimulates the nerve impulses that tell facial muscles to contract, helping skin look firmer and may also help ward off cognitive decline.
Include at least 2 servings of salmon in your weekly diet and cook it gently, either baking no higher than 180°C or poaching to retain maximum benefits.
Nuts form an integral part of the healthy Mediterranean diet, known to increase health and longevity. They are one of the most nutrient dense foods, being a top source of healthy fats, the minerals magnesium, selenium, copper and manganese, a decent dose of iron and zinc, plus vitamin E, B vitamins, fibre, high quality plant protein and a host of phytochemicals. Unfortunately, nuts gained a bad rep during the low fat diet craze for being high in fat and calories. While this may be true, regular nut consumption is actually associated with lower body weight. In fact, studies show that including nuts in the diet does not lead to weight gain, despite increasing the overall energy content of the diet*. Nuts can even help people lose weight, by virtue of their high satiety value, meaning they keep you feeling full and satisfied. Other health benefits of regular nut eating include lowering cholesterol, protecting the heart and reducing diabetes risk*. Nuts have strong anti-inflammatory and antioxidant activities, which contribute to their anti-ageing powers, along with added benefits if they displace some animal protein in the diet, which has ageing effects on the body.
Substitute a serving of animal protein for a palm-full sized serving of nuts every day to reap the benefits.
Another major area of research at the moment is into the gut bacteria and the massive influence they have upon our health. Once thought to mainly affect digestion and the immune system, new roles are being discovered all the time and we now know they affect factors including weight management, skin health and even our psychological health*. For example, one study found that probiotic supplements boosted skin elasticity and hydration, while reducing wrinkles in women aged 41-59, after just 12 weeks*. There is also preliminary evidence that probiotics may help reduce stress and exhaustion, although further research is needed to confirm this (21). We do know that age alters the balance of gut bacteria, with the species associated with good health declining and that taking measures to minimise this should be of benefit. Fermented foods such as sauerkraut (fermented cabbage), kimchi (fermented vegetables with spices) and kombucha (fermented tea) are one of the healthiest ways to improve the balance of your gut bacteria as they contain live probiotics.
Including these as a regular part of your diet is therefore advisable, ideally at least 3 or 4 times a week.
You’re probably aware that green tea is an anti-ageing superfood, but white tea is actually even better. It has all the benefits of the green variety, but more of them! Both green and white teas come from the same plant, camellia sinesis, but white tea is harvested younger and undergoes less processing, so it retains more of the natural antioxidants. This means it is one of the best dietary sources of antioxidant polyphenols, which neutralise the free radicals that contribute to the ageing process. These can help protect skin against ageing and damage, including UV damage, which is the biggest single contributor to skin ageing. Other health benefits include protecting the heart, helping lower cholesterol and encouraging weight loss*. White tea also contains less caffeine and has a milder taste, being less bitter than green tea.
Upgrade your black or green cuppa to white for its anti-ageing benefits.
This may be another surprising one but more and more research is emerging to indicate that coffee can contribute to healthy ageing and reduce the risk of various age-associated conditions. A study published this month stated that drinking three coffees a day is the optimum amount for lowering the risk of death from all causes. Other studies have linked 1-2 cups per day with a lower risk of cognitive disorders such as Alzheimer’s* and 2-3 daily cups with lowering heart disease risk by 20%. Coffee is a rich source of protective polyphenols, including chlorogenic acids, which can help regulate appetite, blood sugar and insulin levels. The benefits have to be weighed up against the caffeine content though, which can cause problems such as sleep disturbances and anxiety in some people. Green coffee is an alternative option, which is raw, unroasted coffee beans and has been shown to have many of the health benefits without the caffeine. The roasting process actually destroys some of the beneficial ingredients such as chlorogenic acid and caffeic acid, which have also been shown to help people lose weight and lower blood pressure*.
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domain: biology


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Introduction: Offering tobacco cessation interventions to TB patients is highly desirable due to the interaction between TB and tobacco use and the potential benefits of quitting. However, implementing such interventions in TB programmes remains a challenge and an under-researched area. Using two initiatives to implement tobacco cessation within TB programmes in Nepal and Pakistan as case studies, we describe these challenges and highlight lessons learnt in the process.
Methods: We first conducted a documentary review of all published and unpublished reports of the two initiatives including relevant qualitative and quantitative data and its’ analyses. We then analysed this information using the Consolidated Framework for Implementation Research (CFIR) under the five domains of implementation: intervention characteristics, outer settings, inner settings, participant characteristics and the process of implementation.
Findings: We faced a number of challenges in implementing tobacco cessation within TB programmes both in Nepal and in Pakistan. These included: doubts about the contextual relevance of the intervention, environments conducive to smoking and political inertia for a cultural shift, service providers’ workload, priorities, and their motivation and capacity to deliver tobacco cessation, and inadequate training and support during implementation. We learned that by adapting intervention to the local context, securing mandate from higher authorities, aligning tasks to service providers’ roles and receptivity, building capacity through adequate training and providing support, monitoring and feedback during implementation can help in integrating tobacco cessation within TB programmes.
Conclusions: Lessons from existing studies can help TB programmes in implementing tobacco cessation interventions and enable greater integration and sustainability of cessation services within routine TB care.

domain: sociology


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UNBC graduate Christine Creyke was the featured guest in April 2016 as part of UNBC’s Aboriginal Alumni Speaker Series.
Aboriginal students at three public post-secondary institutions in the North will benefit from new and continuing programs and services that will support their success as they work to complete their post-secondary education and training.
Examples of programs and services funded include:
- a cultural advisor who will provide cultural guidance and traditional knowledge to College of New Caledonia (CNC) students;
- an Introduction to Trades program that will give Northwest Community College (NWCC) Aboriginal students basic skills in the trades; and
- an Aboriginal Alumni Speaker Series featuring graduates who will share their journeys and accomplishments with current students at the University of Northern British Columbia (UNBC).
These programs and services are available through Aboriginal Service Plan funding from the Ministry of Advanced Education. CNC received $375,000, NWCC received $341,831 and UNBC received $200,000 for Aboriginal Service Plans in 2016-17.
Aboriginal Service Plans help to increase access to post-secondary education and training for Aboriginal learners as well as strengthen partnerships between public post-secondary institutions and Aboriginal communities. The service plans are designed to make post-secondary institutions and programs more receptive to Aboriginal learners and more relevant to them.
Aboriginal Service Plans are part of ongoing activities to support the Aboriginal Post-Secondary Education Training Policy and Framework and Action Plan (Aboriginal Framework). The provincial government launched this plan in 2012 to help Aboriginal learners succeed in an integrated, relevant and effective British Columbia post-secondary education system.
Government has invested more than $20 million in Aboriginal Service Plans since the launch of the Aboriginal Framework, including $2.7 million for CNC, $2.6 million for NWCC and $1 million for UNBC.
Aboriginal learners in B.C. were awarded 3,340 credentials in 2014-15, an increase of 27%, or 706, over 2009-10. One of the Aboriginal Framework goals is to increase the number of credentials awarded to Aboriginal learners by 75% by 2020-21.
University of Northern British Columbia President Daniel Weeks:
“UNBC offers programs that enhance education successes for Aboriginal students, and appreciates the additional funding through the provincial government’s Aboriginal Service Plan. This type of commitment helps UNBC celebrate and strengthen the partnerships we enjoy with Aboriginal communities in our region and across the country.”


There was a clear relationship. Statistics] "Many of the reasons cited for not seeking treatment were related to social factors and concerns about what others would think," Wilcox said. Wilcox said the high rates of sexual problems.
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In 2007, a military psychologist diagnosed Bertzikis with an “adjustment disorder.” She was deemed “unfit to serve” and discharged from the Coast Guard. Bertzikis “had an inappropriate relationship. s assault report statistics aren’t.
Van Creveld, who has studied the historical experiences of women in the military dating back to the Roman era. into combat-support platoons has been slow. According to IDF statistics, 84 percent of female soldiers still serve in.
The U.S. military doesn’t need. to the leaders who testified, are relationship issues, work-related problems, financial pressure, legal concerns, alcoholism and substance abuse. Defense Department statistics indicate that since January,
United States – As Americans commemorate the sacrifices of their military on Veterans Day on Wednesday, American-Arab soldiers say they deserve recognition from a nation that keeps them on the fringes. The United States does not.
Statistics on enlistees provided by the Air Force show. "That cemented this growing relationship between the military and the evangelicals." Chaplain Edward T. Brogan, director of the Presbyterian Council for Chaplains and Military.
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The relationship was uncovered during. But in the mean time, we are faced with statistics that add up to a bleak portrait of how alleged serial abusers have thrived in military communities. Most prominent is the case of Brig. Gen. Jeffrey.
Expecting that Indian forces would yet again easily defeat Pakistani military in a conventional war. the fountainhead of troubles in bilateral relationship, but still India appreciably has refrained from covertly sponsoring state-backed.
NEW BEDFORD — There’s no shortage of critical issues throughout the city of New Bedford, from the south where the rental contract for the Military Museum at Fort. arson and burlgary according to FBI statistics released by the New.
The overall suicide rate in the Guard steadily climbed through the decade and, by 2008, had exceeded the rate among the general population, federal statistics show. people who come to the military, such as financial or relationship.
The statistics for military sexual trauma — three words that barely hint. I told him I had a girlfriend back home and I wasn’t interested in a relationship, let alone with a guy. But this guy wouldn’t let up.” Mansberger recalled a particular.
Military ombudsman Pierre Daigle is taking a fifth look at the issue — this time focusing on reservists — following up on a series of critical reports dating back to 2002. Military statistics gathered between 1995 and 2009 show that every.
There are 70 adolescents milling about in military-style T-shirts. ‘But, generally, it is even more damaging. It destroys relationships and deteriorates the body without the person knowing. All of them have eyesight and back problems and.
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ANCHORAGE, Alaska (KTUU) – One thousand foreign-born military recruits face potential deportation. Since then, Yang graduated from the University of Chicago with degrees in economics and statistics. In 2015, Yang enlisted for an 8-year.
https://www.statista.com/statistics. Military Online. 29 September, 2015. http://english.chinamil.com.cn/news-channels/china-military-news/2015-09/29/content_6703853.htm du Pisani, André. “Namibia and China: Profile and.
The statistics on trends in US, Chinese and Russian spending are stark. According to IHS Jane’s Defence Budgets, in 2011 the US defense budget was more than three-and-a-half times the size of Chinese and Russian military spending.
few or no statistics about civilian deaths and twisted technology reports on the capabilities of our UAVs. Dual-use facilities are defined as those valid military targets characterized as serving both a military and civilian (i.e., noncombatant.
a pivotal supporter of its military. According to a report by South Korea’s Yonhap News Agency, intelligence sources reveal that China has been secretly providing North Korea with oil by purposely omitting export shipment statistics or.
The Canadian military intelligence and policing forces work closely with their Israeli counterparts, and this relationship is becoming more entrenched under the current Harper government. When the peace negotiations began in the 1990s,


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PAX South has been announced by Penny Arcade co-creators Mike Krahulik and Jerry Holkins.
This may be interesting. KingsIsle Entertainment is setting up shop at Booth #745 to offer visitors a complete Wizard101 and Pirate101 welcome.
With various members back from covering conventions; Skewed and Reviewed have posted their latest Skewedcast which recaps PAX 2021 as well as previews the Playstation showcase and what may be revealed.
Pax Online East 20201 is here1 Lets starts thinks up with Dave Wightman of Reclamation Games about there upcoming metroidvania game Reina and Jericho!

domain: entertainment


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Pa Qué? La Sangre é de Verdá
Watercolor on Paper
From the “Details” Solo Exhibit at Casa de Teatro 1983
Collection of Harlow and Michell Middleton
My only political piece. These are spent American shell casings from the 1965 Dominican Civil War. I don’t remember how I got them. I think a GI gave them to my cousin Sandra. I painted them and then thought of doing the red blood dripping. I started framing the piece and cut myself… perfect! So, I dripped the blood on the painting. The dark spots are real blood. If someone needs DNA? You know where to go.


WASHINGTON – A Republican plan to dismantle Wall Street reform would strip the Consumer Financial Protection Bureau of many of its powers, including eliminating its consumer complaint database and scaling back its enforcement powers, according to a five-page memo distributed by Rep. Jeb Hensarling, chairman of the powerful House Financial Services Committee.
The memo obtained by The Washington Post offers the first peek into Republican plans to ease the regulatory burdens faced by big banks due to 2010’s Dodd Frank Act. Sent to other members of the Financial Services Committee on Feb. 6, it outlines changes to legislation Hensarling initially proposed last year, known as the Financial Choice Act. That version of the legislation was immediately denounced by advocacy groups, and is now being revised in light of President Donald Trump’s call for sweeping changes to the way the financial system is regulated.
The original proposal gave large banks a way to avoid tough new regulations by holding significantly more capital. It also eliminated the “Volcker Rule” that prevents banks from using their own money to make risky bets. Those provisions appear to survive in the new version of the legislation, which is slated to be released later this month.
A spokesman for Hensarling did not immediately return a call for comment.
Hensarling appears poised to go even further in attempting to weaken the CFPB, which has been under fire from Republicans for years. The agency’s rule-making authority and enforcement powers would be limited, according to the memo, which also calls for an “elimination of consumer education functions.”
Republicans would drop their bid to have the agency run by a bipartisan commission, rather than a single director. But the director could be fired “at-will” by the president, according to the memo. CFPB is currently run as an independent agency under Richard Cordray.
“CFPB is to be retained and re-structured as a civil law enforcement agency similar to the Federal Trade Commission, with additional restrictions on its authority,” the memo says.
In an column in The Wall Street Journal, Hensarling called the agency “arguably the most powerful, least accountable agency in U.S. history” and proposed finding a way to strip funding from the agency. “The agency defines its own powers and can launch investigations without cause, imposing virtually any fine or remedy, devoid of due process,” said Hensarling, who, along with other Republicans, have called for Cordray to be fired.
A push for such broad changes to Dodd Frank, which took the Obama administration more than a year to pass, is likely to ignite a fierce battle in Congress. Democrats have said Wall Street needs more oversight, not less.
Rep. Maxine Waters, ranking Democrat on the Financial Services Committee, called Hensarling’s plan a “disastrous blueprint” that would “destroy the protections Congress created to stop Wall Street from ripping off hardworking Americans.”
“This new version of the Chairman’s Wrong Choice Act is even worse than the original,” Waters, D-Calif., said in a statement. “This bill makes it crystal clear that Republicans mean to disarm our consumer protections, expose the American public to financial predators, and ultimately steer us in the direction of another Great Depression.”
Hensarling is likely to have enough Republican support to get legislation through the House, but it is expected to be a tougher battle in the Senate.”The Hensarling proposal would transform the bureau from an effective watchdog into a toy poodle,” Sen. Sherrod Brown, D-Ohio, ranking Democrat on the Senate Banking Committee, said in a statement.
Banking industry officials, especially those representing big banks, have also been skeptical of making significant changes to Dodd Frank. After spending years and millions of dollars adapting to the new rules, industry officials they would rather make small tweaks to the law, some of which could be accomplished through regulators, rather than pursue a protracted battle in Congress for new legislation.


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Why Am I So Afraid? by Juliette Greenwald
$9.97 – $19.97
Finally! A new and exciting method that works!
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Is fear the result of an event? What someone does or says?
While such factors may be closely related to a feeling of fear, the situations themselves do not cause us to feel afraid.
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Let us show you, step-by-step, exactly how to do this.
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By Kelly Sutton
Fresh. Hot. Soft Chocolate Chip Cookies. I admit it, when it comes to cookies, the classic chocolate chip cookie is my favorite! Can you smell the aroma yet?
All ingredients used are from our household’s favorite grocery store: Trader Joe’s.
Soft Chocolate Chip Cookie Recipe
Yields 2 dozen cookies
Preheat the oven to 350 degrees Fahrenheit.
Beat together in a large bowl:
- 1 tbsp vanilla extract
- 1 cup unsalted, softened butter
- 1 cup packed brown sugar
- 1/2 cup of granulated sugar
- 2 large eggs
Set aside the wet ingredients. In a different bowl, whisk together:
- 2 1/4 cups flour
- 1 tsp baking soda
- 1 tsp salt
Combine wet ingredients into the dry ingredients’ bowl. Stir in:
- 1 1/2 cups Semi-Sweet Chocolate Chips from Trader Joe’s
Using a tbsp measuring spoon, spoon out dough and place on a baking sheet.
Bake for 8-10 minutes. I usually take mine out at 8 minutes. Then ENJOY.

domain: food


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Iraq’s recovery is being held back by a lack of visionary leadership, the US’s neglect of building up the Iraqi state, and a legacy of socialist and police-state-era legislation, a former Iraqi ambassador said. Lukman Faily, the former Iraqi ambassador to the US, said Iraq lacked sufficiently capable “Founding Fathers” who understood what was required to build a state, away from their ethno-sectarian background.
He made his comments in a speech to launch his report Social Harmony: An Iraqi Perspective at the London School of Economics last month. In his report he called for more areas of overlap and dialogue between the three pillars of Iraqi society: state, religion and culture. He said he did not wish to discuss particular politicians, but added that he was finding it “difficult” to find the right leaders to accommodate the challenge of leading Iraq to a more stable future.
He said that the problem was not the individuals so much as structures such as the “destructive” quota system that denied voters quality. He added that the political system was rigid and prevented creativity from developing, which was why he had decided to leave the government. “Parties are not democratic,” he said, where they had had “the same leaders since 1980.”
However, it would be pointless to form a new party in what he called “this unhealthy environment”. Mr Faily, who served as ambassador to the US (2013-16) and formerly Japan (2010-13), criticised the American powers governing after their 2003 invasion for making a “major strategic mistake” by focusing on “nation-building, not state-building,”.
“[The Americans] tried to help us define what nation was about: we have yet to find out what nation is about. We don’t have that relationship [with one another], it’s been fractured. It doesn’t mean that Iraq was not a nation at one time, but the current nation of Iraq is fractured. ISIS tried to systematically destroy the fabric of that,” he said.
Mr Faily also said that Iraq’s statute books needed “cleansing” of laws that hindered the development of a healthy democracy and economy. He said: “We have thousands of legislations … that are to do with the police state. We need to cleanse ourselves of that. “We have hundreds of legislations we need to get [in] order if we’re after a market economy. “We need … a much [more] vibrant parliament, much productive, efficient parliament than we have now. That can only be done by having the … desire for the rule of law,” without which current levels of violence would continue “for a long, long time”.
He said the parliament passed laws too hastily but was too divided over the fundamental issues of the national narrative to function well. Stressing he was speaking as a private citizen, he added: “The current decision-making process in Iraq is ineffective and certainly [there is] a danger of people feeling that ‘democracy produces chaos and therefore I don’t want a democracy’.” But he said other actors had to be included in the transformation of Iraq.
“You cannot change the state in Iraq without serious discussion with the religious establishment,” he said. “The same is true with the tribal leaders. Without having that dialogue, the state alone cannot manage the change.” He said it was a problem that the state, the religious establishment and the tribal leaders all believed they had the power and the authority to change society by themselves.
Asked how to bring state, religion and culture into harmony, he said it was important not to introduce legislation without considering the religious and social aspect of it. He described as “detrimental” and “insensitive” a law passed last year that forces children of parents who convert to Islam to automatically become Muslim, but added that it would probably not be implemented.
He said the legislation had been introduced “without due consideration” for its impact on Iraq’s minorities and to “score political points, trying to be more royal than the king”. He traced the roots of Iraq’s current self-destructiveness and the tendency to look for “saviours” to its experience of dictatorship and its “heritage of strongmen”.
He said Iraqis “still don’t understand the nation-state model” and had unrealistic expectations of their leaders. Dictatorship “systematically destroys the fabric of society, their own wishes and desires”, making it “hypocritical, self-centred, short-sighted”, he said, adding that the longer a society endured a dictatorship, the more destructive that society became – “and that’s the problem we have … the biggest problem we have in Iraq is that people don’t want to tolerate the other,” he said.
“Society still does not think that the problem is within itself; it still thinks the problem is in the other. I don’t think enough soul-searching has taken place.” By contrast, he insisted: “Democracy gives us the tools we need for harmony.” Asked whether Iraq should adopt a model of sectarian-based governance based on the Lebanese model, Mr Faily replied categorically: “Power-sharing destroys democracy.”
And asked whether Iraq should be divided, he said that such a process would only create more problems. “The country is crucial within itself and the region. Issues in the south are to do with good governance, they are not ethno-sectarian,” he added. He concluded his presentation saying Iraq’s journey back towards social harmony was “a marathon” that would require hard work and collaboration.
Abigail Frymann Rouch is a journalist specialising in religious affairs and the Middle East. She has just gained a Master’s in Middle Eastern studies from King’s College, London. Abigail has reported on the migrant crisis from Greece for The Independent, and has had work published in The Telegraph, Marie Claire, the Irish Independent and Deutsche Welle.


Regardless of whether or not you feel obligated to pick up Nintendo‘s new Switch Lite system, you can’t deny that they’re perfectly positioned to fill a void in the gaming market. Anyone seeking a cheaper alternative to the Switch, one that likely won’t be quite as tough to get upon release, can now pre-order the system at a variety of stores.
Available for approximately $100 USD less than the vanilla Switch, the handheld-only console is intended for gamers on the go and Nintendo fans who prefer to play untethered from their televisions. Any handheld-friendly Switch game will function as normal on the Switch Lite, which boasts a 5.5-inch touchscreen that’s slightly smaller than the 6.2-inch screen on the Switch controller. Though its battery reportedly will last nearly thirty minutes longer than the original Switch (perhaps because the auto-adjust brightness feature is missing), the Switch Lite doesn’t offer rumble capabilities or removable JoyCon controllers.
Target, Best Buy and Amazon are all offering pre-orders of the Nintendo Switch Lite in turquoise, gray and yellow for $199.99 USD. Amazon also has deals for Switch Lite bundles that come with a microSD card in 64GB, 128GB and 256GB sizes. Gamestop doesn’t have pre-orders available for the Switch Lite but it does offer an email sign-up for notifications.
The consoles release in the three initial colors on September 20, with a special edition Switch Lite Zacian and Zamazenta Edition launching on November 8, inspired by Pokémon Sword and Shield. The latter model drops on November 8 in limited quantities. In the meantime, watch the original reveal video below.
Most recently, Nintendo Japan prepared to launch a Disney-themed Switch console.


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An MS Hug is caused by spasm in the intercostal muscles ofthe rib cage. It is commonly known as Banding or Girdling and can persist for days.
An MS Hug is not a cosy cuddle by the fire. An MS Hug is the name given to a tight constriction across the chest.
I did not associate hearing loss with multiple sclerosis but, it is a real, albeit quite rare, MS symptom caused by a lesion in the brain stem
Fewer than 6% of MSers list a hearing deficit among their MS symptoms but, a neurological condition like multiple sclerosis can cause many physical symptoms.
Why is Chronic Fatigue in MS such a debilitating symptom of Multiple Sclerosis? It has a lot to do with dysfunctional mitochondria in cells.
This chronic fatigue is not just being physically tired, it is also being emotionally tired and cognitively tired.
The Palaeolithic Diet also known a the caveman diet is a dietary regime purported to be benificial for multiple sclerosis and other chronic illnesses.
The palaeolithic diet is the basis for the renowned Wahls Protocol devised by Dr Terry Wahls in response to her own MS diagnosis.
It is important that you understand the importance of the right blood type diet if you wish to enjoy optimal health from the food you eat.
The correct human diet has evolved over the years as the environment we live in has changed over the years.
The Wahls Protocol is a revolutionary diet and exercise plan to rejuvinate your mitochondria and help you overcome chronic illness.
This radical treatment has been devised by Dr Terry Wahls after she was disgnosed with and severely disabled by Multiple Sclerosis.
A Magical Sense is a book by a lady with MS. Sue Chanbers describes her diagnosis with this autoimmune disease with great humour and stoicism
It takes a strong character to take adiagnosis of Multiple Sclerosis and turn it in to a witty and informative book that is well worth reading.
We all know we cannot cure MS but, we can do a lot to mitigate the worst of the symptoms. We need to learn to love our mitochondria and keep them well fed.
As a fully paid-up MS Warrior, I refuse to allow this disease to have the upper hand. It is a struggle and one heck of a fight. But, I will win!
Recent test have shown lipoic acid to have neuroprotective benefits. This substance should be produced in the body but, supplements can help maintain levels.
Lipoic acid for neuroprotection in secondary progressive multiple sclerosis: demonstrated in a randomised placebo-controlled pilot.
A healthy Mediterranean diet has been shown to reduce your risk of heart disease and extend your life expectancy by supplementing your diet with Olive Oil.
Michael Mosley take us through all the benefits of eating in the Mediterranean style with fresh fruit and vegetables.

domain: medical


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Casino enthusiasts can nowadays take their ardour to the following level by using gambling numerous popular on line casino games at the Internet. Online casinos are an appropriate alternative to traditional casinos, as they permit human beings to revel in a extensive variety of famous games from the comfort of their domestic. Games consisting of Baccarat, Blackjack, Craps, Roulette, Slot Machines or Video Poker are the maximum famend video games performed internal casinos everywhere in the Internet.
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Want Free Shipping Every Day? Learn How.
Preview scale: 21.0 x 18.0 inches. Show Rulers

Change DPI Base size is 150
Collection: Rain drops are falling
I am a graphic designer from the Adelaide Hills in South Australia with a love of fabric design and illustration. I hope you enjoy looking at my designs.
Visit this designer's shop
In memory of my transparent plastic 70's umbrella, which I am sure had a large orange daisy.
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to add a comment.
Thanks Milena, and thanks Kelly, sorry I missed your comment a few months back.
Posted over 4 years ago.
Very lovely, greetings from a rainy Germany!! Hugs Milena
This is wonderful!
Posted over 5 years ago.
Thanks for the comments, I am glad someone else remembers the umbrellas.
I remember those umbrellas! You've done an excellent job depicting the transparency of the umbrellas. A fun design.
Oh, wow! Fantastic job on the unbrella patterns. Their transparency is beautifully depicted.
I love the flowers on the see-through umbrellas...so cute!
c'est ravissant j'aime beaucoup
Thanks Mariao and Rhondadesigns.
This is a lovely rainy day fun design. You have created a marvelous transparent effect for the umbrellas and I like the little circles of rainfree shelter that they protect
very nice! good luck!
© 2008-2015 Spoonflower Inc

domain: hobby


text:
|keep an ear on...
INTERNATIONAL SYMPOSIUM ON SOUNDSCAPE
abstractDaniel BLINKHORN Seascape triptych
Seascape triptych: This work illustrates my recent explorations of radiophonic triptychs, comprising 3 sections, with the structure of stereophonic – monophonic –
stereophonic for the presentation of sound portraits. Each of the sections in the triptych explores a specific aspect of a seascape.
seascape section i
The first section is based on a series of small, intimate natural sounds in a coastal inlet. The sounds of a gentle breeze, gurgling water, creaking branches etc have been carefully choreographed to reflect the sounds contained within this type of natural environment. The material has also been extensively transformed via DSP applications to illustrate some of the artistic possibilities possible within this environment when expressed through the imagination. It draws the listener’s attention to the minute and sensuous sounds of a unified nature surrounding the sea, forming part of a seascape.
cnidaria‐ monochrome –
seascape section ii:
Looking across the water, sounds can seem to mimic the visual sense of panorama; wind and wave sounds, seaspray and splashing. Underneath the waves however there is a very different portrait. The crisp, delicate clicks, pops, and snaps produced from a coral reef present a soundscape far more intimate and close‐ up as the many marine animals bustle and fossick amidst the reef. This section was recorded whilst diving in the Great Barrier Reef, and presents a somewhat playful miniature combining the coral reef sounds with breath sounds, attempting to capture both the beautiful sounds of a reef, coupled with my experience whilst snorkelling. This section is deliberately created as a monophonic composition, producing a striking contrast from the omnidirectional/omniphonic nature of sound as it travels underwater.
seascape section iii:
The final section in the triptych attempts to capture the sonic vitality accompanying the life of a colony of hermit crabs. After encountering a surreptitious colony of hermit crabs on an island off the coast of Venezuela, I was astounded to discover the wonderful world of sound contained within. As I stood and looked at the colony, I wondered what the small crabs sounded like. I was barely 5 feet away, yet could hear nothing of the activity within the colony.
Fascinated by the idea of the arcane and hermetic textures they might create as they jostled and wrestled over one another in a somewhat confined space, I
lowered a microphone into the colony in an attempt to eavesdrop, hoping to capture some semblance of their activities.
Much to my surprise, the intensified mass of beautifully articulated sound I heard produced a distinct impression of motion and dexterity as the crabs grappled and vied within the colony. As I listened, what struck me most was the disparity occurring between that which I saw, and that which I heard. To see the crabs as they moved so slowly and awkwardly over one another produced a striking contrast to the sheer density and intensified activity portrayed by the sounds this action appeared to make. This section was very carefully processed to reveal this heightened aural activity, whilst nudging and transforming some of the sounds, the overall shape of the work was designed to create a portrait of the colony, allowing the listener to observe another aspect of sound ecology from a seascape environment.
All material created whilst Radiophonic Artist‐ in‐ Residence, Radio National, Australian Broadcasting Corporation (ABC) 2010. All material recorded, composed mixed and mastered by Daniel Blinkhorn, with additional engineering by Phillip Ulman, ABC.
daniel is an Australian composer and digital media artist currently residing in Sydney.


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Rick Perry has been in this race for about 12 minutes and has been deemed the frontrunner; the man who has the best chance of knocking Mitt Romney out of his frontrunner status; the guy who will knock / has knocked Michelle Bachmann out of second place; the man who will force (pick one) Mitch Daniels, Haley Barbour, Chris Christie, Paul Ryan, or Hopalong Cassidy to reconsider their previous decisions not to get into this race.
I have no idea who the Republican nominee is going to be. I suspect, five months before the first voter shows up at the first high school cafeteria in Iowa, that it will be Mitt Romney, but it could just as easily be Perry or Bachmann.
Remember, I am correct about these things exactly 50 percent of the time.
Perry has been Governor of Texas since George W. went up to Washington to be President, and was Lt. Governor before that. The good news about that is he can lay claim to more political executive experience than all the other candidates combined - including Barack Obama. The bad news is, all that experience lays his record open to every bill, resolution, memo, note, speech, TV appearance, newspaper interview, and off-hand remark with which he has been involved.
Perry has widely criticized for having said that the Chairman of the Federal Reserve, Ben Bernanke, would be committing treason if he increased the money supply.
My entire store of economic knowledge is based upon my watching CNBC's Squawk Box each morning, so I can't speak to the validity of what Perry said. As a card-carrying political hack I can speak to the effects, though. It got Perry into a public fight with Barack Obama which is a very good thing for Perry.
A very smart marketing guy once told me that if you're going to start a soup company, you should look for a way to get into a public fight with Campbell's. Getting into a argument with "Sol's Soups" isn't going to get you in the news.
Perry could have picked his first fight with Michelle Bachmann, but instead he got into a scuffle with Michelle Obama's husband, along with a whole bunch of what are known as "Bushies" - former staffers of George W. Bush.
Obama was asked by CNN's Wolf Blitzer what he thought about Perry's remark; Obama said he understood Perry had only been on the campaign trail for a couple of days so he was inclined "to cut him some slack."
That gave Perry a chance to "respond back" to the President of the United States by saying:
Mr. President, actions speak lower than words. My actions are helping to create jobs. The President's actions are killing jobs in this country. It's time to get America working again.
which didn't mean much in the context of the Fed but was an acceptable applause line.
Lost in this kerfuffle? Romney, Backmann, Paul, Santorum, Cain, Huntsman and Gingrich.
Compare and contrast Rick Perry's first week as a candidate for President with, say, Jon Huntsman's first week.
Based upon the howls of outrage from Liberals this week, they are taking Rick Perry very seriously. Their charge that too many of the jobs that have been created in Texas are minimum wage jobs has been repeated over and over since last Saturday.
Someone should survey the 13.9 million Americans who are unemployed (and have been for an average of 40 weeks) and ask them if, when their benefits run out, would they rather have a minimum wage job, or no job at all?
On the downside for Perry, if George W. wore his religion on his sleeve then Perry's is in-your-face.
There is nothing wrong with this per se. What becomes problematic is if Perry's religiosity makes those all-important independent voters feel uneasy with a President who will take the intermingling of God and government significantly beyond the opening prayer in the U.S. Congress, or attending the annual prayer breakfast.
If the head-to-head polling shows Romney (or Bachmann) more likely to beat Obama than Perry because independents have been turned off, then a significant percentage of GOP primary voters will back away from him and go with one of the other two.
Life in the spotlight is exciting, but it can be blinding and, therefore, dangerous.
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text: Wax precipitation is one of the most important flow assurance problems that cause a decrease of oil production rates, an increase of energy consumption and failure of facilities. A very simple and accurate model can be used as a fundamental tool to predict and prevent solid precipitation at different conditions. An extension of the Won (1986) model is presented that calculates the Wax Appearance Temperature (WAT) considering the temperature dependence of the solubility parameters of the individual components in the liquid and solid phases as well as the molar volumes of the individual components. In addition to predict WAT, the liquid and the solid composition in equilibrium are estimated without having available the Paraffins, Naphtenes and Aromatics (PNA) analysis. Results are compared for 18 oils from literature data. Regarding the experimental data it is enough to know only the molar fraction and the molecular weight of each component. Even if the oil composition is known only up to C7+ fraction the extension of residue is possible through Pedersen et al. (1989) method. A percentile absolute average deviation of about 2% to 3% for WAT was obtained.


text:
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Here, we present a flexible and stretchable pressure sensor composed of vertically aligned CNTs (VACNTs) partially embedded in a polydimethylsiloxane (PDMS) substrate. VACNTs were grown via chemical vapor deposition and transferred onto PDMS as a stretchable electrode. Two such electrodes were placed face-to-face. Increased orthogonal pressure is directly proportional to a detectable change in resistance, enabled by increased contact between the opposing electrode surfaces. The measured resistance was maintained at stretching, demonstrating its ability to accommodate various mechanical disturbances such as large bending, twisting and stretching, while retaining its performance. This work will directly impact the development of pressure sensing devices toward medical and wearable electronics applications.
Journal: TechConnect Briefs
Volume: TechConnect Briefs 2019
Published: June 17, 2019
Pages: 349 - 352
Industry sector: Sensors, MEMS, Electronics
Topics: Nanoelectronics, Sensors - Chemical, Physical & Bio


text:
Trade mission aims to build on vital routes from Birmingham to India
A Ministerial trade delegation has today set off for India’s capital from Birmingham Airport, aiming to strengthen the region’s historic bond and deliver economic prosperity.
Led by Ministerial Champion for the Midlands Engine, James Brokenshire MP, and West Midlands Mayor, Andy Street, the delegation is looking to develop trade links with the world’s seventh largest economy.
Connectivity between India and the Midlands is already tremendously important enabling businesses to prosper, connecting our communities and providing a gateway to our region for inbound tourists and overseas students attending our universities. 657,000 passengers having flown with Air India to multiple destinations in India since 2013. In that time, travel between Birmingham and Delhi has grown by an enormous 88% while travel to Amritsar has grown by a staggering 314%, driven by the unique relationship the Midlands has with one of the world’s most dynamic economies.
As part of the trip, the delegation will be calling for an increase to the frequency of these important flights and the launch of new services to other key cities in India.
Mayor of the West Midlands, Andy Street said: “The Delhi and Amritsar routes are key for both the Indian diaspora in the Midlands and for the business community. I am keen to grow these routes with the Airport and Air India, and explore connectivity between Birmingham and India’s other major hubs”
Rt Hon James Brokenshire MP, Secretary of State for Housing, Communities and Local Government and Ministerial Champion for the Midlands Engine said: “The Midlands and Maharashtra are thriving tech hubs in their own right, and by bringing these two great regions together we are strengthening our technological and economic ties to the benefit of our people and businesses.
“Whether it’s manufacturing the latest car model or sharing ground-breaking research, there is a lot to be gained and I’m determined we make the most of the opportunities, particularly as prepare to leave the European Union.”
International Trade Secretary Dr Liam Fox MP said: “Connectivity is a key driver of global commerce and increasing the frequency of flights between the Midlands and India is crucial to growing our wider trade relationship which is now worth close to £20bn.
“My international economic department will continue to work with partners like Birmingham Airport and the West Midlands Combined Authority to enhance commercial ties and promote trade around the world.”
Jo Lloyd, Business Development Director at Birmingham Airport said: “The Midlands has a special relationship with India and we believe Birmingham Airport is uniquely placed to be a strategically important gateway into the UK from destinations across the Indian sub-continent. Strongly supported by our regional partners, we are developing the choice of flights available to passengers seeking to travel on business, for leisure and to visit family and friends.
“Birmingham Airport has seen enormous growth in the number of passengers flying to India and we anticipate that this growth will continue into the future.
“We welcome the Secretary of State and Mayor to the Airport today and look forward to helping them deliver more flights and economic prosperity for the people of our region.”


Hello there! Is it becoming increasingly difficult to locate an air pump for your vehicle? So we’re here to assist you in getting a better product for your car. You may have many questions about this, but don’t worry since we are here to answer any questions or worries you may have about how to choose an air pump for your gorgeous car. In this page, you will find every aspect clarified and all of your queries answered.
- FAST INFLATION & ADVANCED ACCURACY: High-quality materials were used to create this tire inflator, which can pump up your car’s tires at a rate of 35 L/Min and inflate the 195/55/R15 car tire from 0 to 35psi in under 5 minutes. Professionally calibrated to always deliver a reading that is within 1.5 percent of your tire’s pressure. Please keep in mind that after 10-15 minutes of continuous use, you should let the air compressor rest and cool for an equivalent length of time before continuing to use it.
- INFLATION IS PROGRAMMABLE: Set your selected pressure unit using the “M” button, then set the desired pressure with the “+” and “-” buttons. When the air compressor reaches the pre-set pressure, it will automatically shut off (Please make sure the pressure you set is higher than the current pressure of your tire).
- HIGHLIGHTS OF THE PRODUCT: Change pressure units with a single click between PSI, kPa, BAR, and KG/CM. Even in the dark, the large white backlight LCD panel is simple to read. For emergency use, an integrated LED flashlight with independent switch control is provided. The 12V 120W heavy-duty car cigarette lighter wire is 10ft (3.05 meters) length, making it easy to use; NOT 110V AC plug. To use in a wall plug, it requires a 10A or 15A converter.
- WIDE APPLICATION RANGE: 3 NOZZLES AND EXTRA FUSE INCLUDED. Inflates any Schrader valve on automobiles, SUVs, motorbikes, and bicycles; bundled accessories inflate balls, air pillows, cushions, balloons, and beds swiftly. NOTE: This pump is NOT designed for use in high-pressure or high-volume applications such as pools or inflatable canoes.
- BUY WITH CONFIDENCE: Men’s and Women’s Gifts Simply store the compressor in your car or garage and it will be ready to use at any time. 1 digital air compressor, 1 replacement fuse, 2 air nozzle cones, and 1 needle valve adapter are included in the package. 1 x Presto to Schrader Adapter, 1 x Extension Hose Coupling, and 1 x User Manual Please do not hesitate to contact us if you have any queries or issues.
- GSPSCN Heavy Duty FAST INFLATION Double cylinder design, maximum pressure of 150PSI, air flow rate of 70L/min, inflates standard car tire in 1.5 minutes (200/70/R18, 0-40psi).
- STABILITY TECHNOLOGY: Rubber feet ensure that the 12V air pump remains in place and does not move during operation, making the air compressor more powerful and effectively reducing vibration and noise.
- CYLINDERS WITH TWO CYLINDERS DIRECT DRIVE INFLATION PUMP: In the direct drive of the motor, the two cylinders compressed air at the same time, making the drive low rotating speed, high efficiency, compact, quiet, stable, and easy to control.
- APPLICATIONS: Specifically designed for SUVs, trucks, vans, RVs, crossovers, MPVs, campers, Auto, trailers, and minivans, but also ideal for cars, motorbikes, golf carts, bicycles, and other vehicles.
- TEROMAS tire inflator’s unique AC/DC with 12V car cigarette light plug as well as 110/120V wall connection for home outlet makes this inflator more helpful because you can use it anywhere. It comes with three more adaptors, making it ideal for vehicles, RVs, motorbikes, bicycle tires, air mattresses, inflatable boats, balls, and other inflatables. (NOTE: HEAVY DUTY TRUCK OR TRACTOR TIRES ARE NOT SUPPORTED)
- STRONG POWER & SPACE SAVING: Inflate the P195/65R15 automobile tire from 0 to 35psi in 4 minutes. It makes emergency tire inflation easier and more convenient. Portable size that takes up minimal room with a carrying case and allows you to store it in your car or at home.
- PROGRAMMABLE INFLATION: Set your selected pressure unit with the “R” button, then set the required pressure with the “+” and “-” buttons. When the air compressor reaches the pre-set pressure, it will automatically shut off (Please make sure the pressure you set is higher than the current pressure of your tire).
- DIGITAL DISPLAY & LED LIGHTING: The bright backlight LCD display allows for nighttime use. In addition to being visible in bright sunshine, the air compressor gauge may indicate pressure in PSI, BAR, and KG/CM2. The TEROMAS air pump has bright and long-lasting LED lights that make it easy to use even in the dark.
- SATISFACTION GUARANTEED: This is an excellent tool to utilize in conjunction with your driving trips. Meanwhile, any problems, please feel free to contact us. We will do everything we can to assist you. GET COMPLETE SATISFACTION.
- EASY TO USE: Simply put this auto tire inflator into your car’s 12V power outlet and connect the hose to the tire you wish to inflate. Backlit LCD screen digital tire pressure gauge with 4 units adjustment (bar, Kpa, psi, Kg/cm2) preset your preferred pressure setting and click the power switch button to inflate. When you achieve the desired pressure level, it will automatically turn off.
- FAST INFLATION: Our air compressor has a unique turbocharged action that is more powerful, less noisy, and more steady. In 5 minutes, the 195/65R15 automobile tire was inflated from 0 to 35psi. It’s useful in the car in case of low tire pressure when driving. It’s also ideal for taking camping in order to fill an air mattress, float, or toys for the kids.
- VERY USEFUL: With a special grab handle and two cord storage compartments, this tiny auto pump employs the most inventive and attentive design, making it extremely useful for daily usage. It has four extra valve adaptors, making it ideal not just for cars but also for bikes, motorcycles, midsize SUVs, and sports equipment such as swimming rings, pool toys, basketball, soccer, sports balls, and other inflatables.
- 11.8 FT LONG REACH and LED LIGHT: This electric air pump features a 1.7 Ft air hose and a 10.1 Ft power chord, allowing you to comfortably reach each tire. It might be utilized extremely conveniently AT NIGHT with a bright LED light. The alert mode and SOS mode lights may also attract nearby helpers.
- WARRANTY AND CUSTOMER SERVICE: WindGallop guarantees that under normal use, we will deliver a new replacement or a full refund. Please contact us if you have any problems with your automobile tire inflator pumps.
- [QUICK INFLATING & SIMPLE OPERATION] This auto tire air compressor can quickly fill your regular automobile tires. Connect the stem to the tire valve and plug it into your car’s 12V power outlet. All you have to do is press the car air compressor once and it will do the rest. A fantastic option for an emergency on the road.
- [AUTO POWER OFF] Functionality meets simplicity. The auto-shut off mechanism of the VacLife automobile air pump ensures a worry-free use experience. Set the desired pressure level and begin inflating the work. When the desired level is reached, the automobile air compressor will automatically shut off. There’s no need to worry about overinflating with the VacLife smart tire inflator.
- [NIGHT TIME LED LIGHTING] The electric air pump includes an LED-lighting capability to support your inflating demands in low-light environments, making it an ideal alternative for nighttime inflating. When combined with the 11.9ft power cord, both the front and rear tires will be fully serviced with fewer efforts because it eliminates the need to disconnect the appliance every time you switch from one tire to the other.
- [MULTIFUNCTIONAL NOZZLES] Aside from the original nozzle, the VacLife tire pump comes with three additional nozzles. A broader application range to meet a variety of purposes for inflatables such as vehicle tires and sports or entertainment equipment such as compact or medium sedans, SUVs, ATVs, bikes, motorbikes, air mattresses, inflatable boats, and balls.
- [NOTES] Please keep in mind that this tire inflator is not suitable for cars with TIRE PRESSURE > 50 PSI and TIRE WIDTH > 245 MM, such as trucks, vans, and off-road vehicles. If a converter is required, it is suggested to utilize a converter that meets the 120 W, 10 A criterion for safety.
- TIRE INFLATOR WITH SMART MONITOR FOR EASY USE: Our premium tire inflator is easy to use and portable, making it suitable for usage anywhere. Simply set your RoofPax Tire Inflator to the desired pressure and watch the smart digital screen as your tires fill to the proper level. The nice thing is that it will automatically shut off when the pressure is met.
- DOUBLE ENGINES FOR QUICK INFLATING AND DEFLATING! You can easily and rapidly fill up your car tires, bike tires, footballs, basketballs, soccer balls, air mattresses, pool inflatables, motorcycles, RVs, and more with the included two motors and several adapters! With our superior RoofPax Tire Inflator Pump, you can get the exact amount of air pressure you need in minutes!
- ENJOY YOUR EXTENDED 5 YEAR WARRANTY — At RoofPax, we sell only the greatest quality items, and we back them up with a unique 5 year warranty. We priorities our clients’ needs and guarantee to provide the best service! You may buy with total confidence by clicking the yellow “Add to Cart” button!
- NEVER AGAIN GET STUCK WITH FLAT TIRES! Are low temperatures causing your car tires to go flat more frequently? With our portable RoofPax Tire Inflator, you can always keep your tires full and safe to drive all year long! It makes it simple and convenient to fill your tires whenever and whenever they become deflated. Simply set the gauge to the desired pressure and watch as your tires automatically fill to the proper level—never too full or too low.
- Made of high-quality materials that are safe to use.
- Lightweight and portable, it is simple to transport.
- Simply plug into your car’s cigarette lighter for power, place the universal adaptor over the tyre valve, and you’re ready to inflate.
- Tires, sports balls, airbeds, and inflatable toys are all good candidates.
- Because of its small size, it may be readily stored in a car trunk.
- Have a cup of coffee, and you’re done. This compressor, with a high-pressure output of up to 150PSI and a powerful motor, can pump up your car tires in minutes, making it a must-have multifunctional equipment for autos. This portable air compressor, which comes with two extra adapters, is ideal for vehicles, bikes, and motorcycles, among other things.
- AIRBANK air compressor is so little that you can store it in your glove box and take it with you wherever you go. The 15ft 12V DC automobile power cord is housed in the tiny unit and is ready to inflate your car tires whenever you are on the road.
- Worry-Free Driving This portable air compressor can not only accompany you on your journey, but it can also be utilized as an LED light to assist you in the event of an emergency at night. The ideal travel buddy and the best car companion.
- The AIRBANK tire inflator is incredibly simple to operate. Simply start your car, connect the connection, set the pressure, and go. When the desired pressure is attained, this smart air pump will automatically shut off. It will make your life easier not to have to go to the gas station.
- More Than Products: As a customer-first manufacturer, AIRBANK’s expert technical support team stands behind their goods and responds to your questions swiftly and efficiently. You’ll get 7/24 support and a one-year warranty. We are always willing to assist.
- You get excellent customer service from one of the most reputable names in automobile accessories.
- Because it is equipped with both AC and DC power connections, the tire inflator is ideal for use both indoors and while travelling.
- This portable air compressor includes two auxiliary nozzles. If you have a Presto valve, you may require an adaptor.
- Specifications: analogue pressure gauge; maximum pressure range: 120 psi; continuous working time: 30 minutes at 35 psi.
- Specifications: 19in (outside length) black woven hose (48cm). DC cable length: 9ft 2in (2.8m). AC is 9ft 10in tall (3m). (6 feet longer than a Kensun Model H compressor) LpM = 18 (DC) / 20 (AC).
- FAST INFLATION — The micro tire inflation pump can inflate normal automotive tires to 0-35psi in 8-10 minutes. Simply connect the electricity and flip the switch, and the tire inflation pump will begin to function for you. Accurate measurement, large, bright, classic pressure gauge, unit conversion (PSI / bar) up to 100 psi, automatically and precisely show tire pressure when connected to the tire pressure monitoring system (without power)
- LOW NOISE DESIGN / LED LIGHTING — To achieve low noise, the tire inflator of the low noise motor employs special motor technology. So that you are not disturbed during inflating. The portable air compressor is equipped with an LED lamp to make nighttime operation more easy and practical. It improves your vision and might keep you safe even at night.
- MULTIPURPOSE NOZZLES — The tire pump has a 10-foot power cord and is easily accessible. All tires on motorbikes, bikes, and compact or medium SUVs (not supported on any trucks or cars), It also includes two nozzle adapters for mattresses, airships, toys, sports balls, and inflatables. The highest energy consumption at work is 96W, which is approximately 20% less than the standard air pump, resulting in higher energy and oil savings at work.
- PORTABLE & SPACE-SAVING DESIGN — The LJXDQIXIU tire pump is thoughtfully built with a compact dimension. extremely simple to store in trunk or glove box Having this in the car eliminates the problem of low air pressure.
- AFTER SALES SERVICE — We have a fantastic after-sales team. If you have any problems while using our products, please contact us and we will assist you in resolving them. NOTE: Only inflate for 30 minutes at a time. Turn off after more than 30 minutes and allow to cool for 20 minutes before using.