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text:
Energy regulator Ofgem has unveiled reforms designed to create a "simpler, clearer and fairer energy market".
The organisation say they are banning suppliers from offering complex tariffs and will take steps to simplify the charging system.
Reforms include limiting suppliers to just four tariffs per customer for both electricity and gas.
Further changes, due to be enforced from April, include making suppliers tell customers regularly which of their tariffs are the cheapest.
The body claim the reforms are the biggest changes to the retail energy market since competition was introduced in the late 1990s.
More top news
Broadcaster PBS halted distribution of his nightly interview show and CBS News immediately suspended the 75-year-old.
Twenty years ago I reported from Mostar at the end of the Bosnian War. I returned to be reunited with some of the children I filmed then.
Around 60 firefighters tackled the blaze at the four-storey building in Daleham Gardens, Hampstead, that broke out early on Tuesday.

domain: economics


I have a not so old, non collectable, beat up and have rusted out marlin 336 that i picked up locally for 150.00. The good news is, I always wanted something exactly like this as my truck gun, that I could mod as I wished and not worry about abusing one of my prestine rifles.
Anyone have any idea if those chamber inserts to .32 H&R will cycle through the action of a .30-30? if so, I may buy a few and throw them in for lighter game. (I dont currently reload)
Thanks to all in advance!
I've never thought of using a chamber adapter but just looking at MCA Sports CHAMBER ADAPTERS web page they look like a standard cartridge case. I would imagine the only way to know for sure if it'll cycle properly would be to try it. You might be able to try it with some spent cases to give you an idea if it'll work. My .35 Remington will chamber a spent case with no issues if I drop it in the receiver but I've never tried feeding them from the magazine.Stu
Marlin League #124
Team 35 #417
Team Mosin Nagant #22
Team Mauser #5
Team Winchester #031
Team Shotgun #57
Interesting concept, never saw these, might have to do some research!
"a man ought to have a good rifle, needn't be an expensive rifle, needn't be a powerful rifle, just a good rifle" - Old Moe
Veteran 68-74, NRA Member
Team Old Pharts #131….."I prefer old guns, old whiskey and a mature woman"
Team 60 #133, Team Bolt Action Rimfire #2, Team 22 Mag #37
Team Crown Royal
chamber adapters are a GREAT concept, but I can't say I've ever used one.
I am interested also. Be sure to let us know how it works, if you try it.
Team 1894 member #67 1977 44 mag.
Team 35 member #256 1964 Sears M45
Team 444 member #355 1981 444S
Team 30 30 member #830 1980 Marlin 3080 Trail Rider & Win 94 Custom Trapper
Team Mosin Nagant #28 Russian 91/30
Team Shotgun #56 Remingtons, Ithacas, a Beretta & a Belgium Browning Sweet 16 A5.
Team Mauser #4 VZ24 & 1908 Sporters
Team Winchester #67 Five 94's, a 92 & two M70's
Dont think theyll feed from the mag.
Always wished theyd make one for a 357mag in a 35 rem.
Guns dont kill people.Dads with pretty Daughters do..
Might be worth a try in my Savage #24 30-30/20ga over and under.The 55gr 30-30 accelerators shoot good in it but print nine inches high at 50yd when the rifle zeroed with Fed 170's.I might give one a try.
I'm stationed in Korea right now with no guns. Could one of you chaps with some empty brass load your mags and try to cycle the action? let me know what you find. The adapters are just like empty brass.
I had one in 32 S&W for the 30-06. It worked well to about 100m. My middle son now has it.
I'm not as good as I once was but I'm better ONCE than I ever was.
Team 38-55 #29
Marlin League #80
Team Old Pharts #101
Team Shotgun #21
anyone try cycling their empty brass for me yet?


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Hello Everyone! Welcome to part 2 of the Linda & James wedding in Las Vegas. Today’s post is both the day before courthouse visit, then the actual wedding ceremony and reception, which was held at the Venus Gardens at Caesar’s Palace. It’s a lovely little wedding site there at the hotel and they’ve really done a good job making it feel as if you are in a completely different place. Even though we were pretty close to the pool and restaurants, you’d never know it! We met Linda that afternoon in her hotel room 22 floors up with a great view of the city for her “gett’n ready” pictures before our sprint over (mostly lost voyage over) to the Bellagio where James was with the boys….Which is another killer hotel btw. After that, it was all business for a small sweet ceremony with family and friends in the garden followed by a dance filled reception upstairs!! Unfortunately we didn’t get to stay to much longer after the reception was over to go out with them cause we had to head straight to the airport for an all night’er flight to Nashville for our next wedding post on our Awesome couple “Palmer & Joseph“..but we’ll catch you up on the details of that next post. For now, enjoy the ride with Linda & James in the city of keeping secrets+ More details
What are Tags?
Tags are keywords that describe videos. For example, a video of your Hawaiian vacation might be tagged with "Hawaii," "beach," "surfing," and "sunburn."

domain: travel


We love to see unique and beautiful uses of social media platforms. Throughout the experiential marketing and brand experience events we’ve been involved in we have been treated to instagram #tag printers, twitter vending machines and interactive light projects but Forever21.com have taken things to another level with their creation of an instagram “Thread Screen”.
What is the “Thread Screen”? It’s a hand-built mechanical machine which displays colour images via a panel of 6,400 thread spools. Anything tagged #f21threadscreen on instagram gets beamed to the thread screen where the spools whirl magically to display the image.
The machine was created by Breakfast, New York. Big thumbs up from us!
If you want to see the magic in motion, here’s the video:


text: The first project we consulted on was for the United States Army Corps of Engineers. We put a specification for submittal which was subsequently approved. “The Corps” opted to approve a 12” wide cast iron grate in a 1.5” thickness. They chose to use an ADA style grate with a bolted assembly option. Each section had 4 stainless steel bolts for an extra layer of security. This is our first and most proud project. The United States Army Corps of Engineers demands the highest quality and technically sound product and we were approved.

domain: design


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Here’s an interesting number: $765,000. The Transportation Security Administration announced in May that it had collected that amount in loose change left behind in airport scanner trays during.
Banc of California stops wholesale and correspondent lending AmWest Funding layoffs in Brea, CA. changes name to EverBank Reverse Mortgage BOK Financial – exited correspondent lending business. Countrywide Capital Market Division – cut 65 jobs Countrywide – laid off 73 employees in.
Storms sweep across the South, killing 170+ people. Afghan pilot kills 9 U.S. military trainers. Protest deaths in Syria top 500, hundreds resign from ruling party. Armadillos may spread leprosy to.
CoreLogic: Nearly 1 million houses float back into positive equity · 4 million homeowners climb out of negative equity. More owners transitioned from negative equity into positive territory last year, a good sign for the economy overall.. nearly 43 million owners with mortgage debt have positive equity. Roughly 6.5 million owners are still in negative equity positions, however, down from more than 10 million.Pending home sales reverse course *The Pending Home Sales Index is a leading indicator for the housing sector, based on pending sales of existing homes. A sale is listed as pending when the contract has been signed but the transaction has not closed, though the sale usually is finalized within one or two months of signing.
The agreement included additional funding of 1 billion for Northern Ireland, highlighted mutual support for Brexit and national security, expressed commitment to the Good Friday Agreement, and indicated that policies such as the state pension triple lock and Winter Fuel Payments would be maintained. Public opinion
PLA 2018 Spotlight: Sally Yates, Hasan Minaj Among the Highlights in Philadelphia A great slate of authors and a strong professional program at the biennial Public Library Association Conference.
SunTrust earnings rise in first quarter Economist Reports the Housing Market Double Dip is Beginning More than 28% of US homeowners underwater on their mortgage RealScout raises $6 million for superior real estate searches top 10% see greatest home value gains History: Fannie, Freddie Seized by Federal Government In September 2008, the united states government seized mortgage giants Fannie Mae and Freddie Mac. Since that time, the government has pumped $111 billion of new capital into these government.Iowa AG: Banks may face criminal liability after robo-signing settlement freddie mac speeds up availability of streamlined loan mods Streamlined Loan Modification Program Frequently Asked. – Streamlined Loan Modification program frequently asked questions: important bulletin: december 14, 2016 – In single-family seller/servicer guide (guide) bulletin 2016-22 [pdf], freddie mac announced the new Freddie Mac Flex Modification, which is designed to offer you an easier, flexible way of helping more borrowers qualify for a loan modification in a changing housing environment.The cure to zombie foreclosures History: Fannie, Freddie Seized by Federal Government JW Showcase Invite viewers and premium advertisers to your custom video website with JW Showcase, a turnkey solution for delivering and monetizing video content with speed, ease, and style. · The government has promoted bad loans not just through the stick of the CRA but through the carrot of Fannie Mae and Freddie Mac, which purchase,So how does an investor go about purchasing a zombie foreclosure? Prior to purchasing a zombie property/foreclosure, you will need to perform a title search to understand what liens are attached to the property and owner. Some liens can be easily removed, where as state and federal liens are not easily removed.This settlement arises from multiple abuses found in the servicing of loans and the foreclosure process over the past several years. At the height of the housing bubble, banks sliced and diced.It would be about $6 million in today. that he ended up in real estate because of the industry’s tax advantages. He remembers his accountant calling him up in 1956 with some advice. “I suggest you.The level of single-family homeowners who owe more on their mortgage than the property is worth rose to a new high of 28.4% at March 31, up from 27% at the end of 2010, according to Zillow.If the U.S. does double-dip back into recession later this year or early 2012 as many fear, it won’t be as bad as the 2007-2009 recession, economists say. Banks are better capitalized now, the housing market has rid itself of many bad mortgages and U.S. corporations have.Bank of America set to write down principal on California mortgages Angelo Mozilo, former CEO of Countrywide Financial, has just agreed to pay $67.5 million SEC fine. But the landmark 2008 settlement with Bank of America, which had acquired Countrywide that year.Good morning and thank you for joining us for the RPC Incorporated, First Quarter 2019 Financial Earnings Conference Call. Today’s call will be hosted by Rich Hubbell, President and CEO and Ben.FHFA: Completes fifth consecutive unmodified audit Florida governor signs bill to speed up state’s foreclosure process Gov. Rick Scott signs bill to speed up executions in Florida He signs a measure requiring governors to sign death warrants 30 days after all legal appeals have been exhausted.its Agency Financial Report (AFR) for Fiscal year (fy) 2016.. The DOI is particularly proud to report its 20th consecutive unmodified audit opinion-a reflection of. energy in the United States. In FY 2016, BOEM held the Nation’s fifth competitive lease sale for renewable energy in.
CFPB Openings/Salaries; LO Comp Splits, Referral Fees; Why do People Move? – Males are more inclined to move for job-related reasons than females. retail lending divisions currently and plans to make it available through its correspondent lending division in the future. For.
Summer 2010 Newsletter from Mortgage Bankers Association of. – The Florida Realtors is once again offering "Free Friday" – free admission to their Trade Expo, Friday August 27 from 10 a.m. – 4 p.m. at the Rosen Shingle Creek in Orlando. And the best news.. There’s a "bonus" this year. Everyone who registers for "Free Friday" this year will receive one complimentary pass to an education session on Friday.
Capital One offers banking solutions designed to put our customers first. Just choose the right fit for you from personal bank accounts for every need and life stage.
Freddie Mac: Servicers Need to Diversify Foreclosure, Bankruptcy Referrals What made his comments so stunning is that he built Bloomberg Data Services on the notion that data are what. predatory lending laws on their books (along with lower defaults and foreclosure rates).
The MBA Secondary is just two weeks away and NewRez Correspondent is ready to meet you in the big apple! Lisa Schreiber, SVP Correspondent Division, is excited to. the most active quarter in the.
We’re asking our guests and our viewers what is their vision for the future of the American Dream – and how we can achieve those visions. View a sample below and then tell us your vision for the.

domain: news


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Complete ketosis diet plan for beginners. Our full keto diet food list, learn how to get into ketosis and more from Dr. Axe. This content was originally published here.
Not sure what to eat on a ketogenic diet? Here’s a quick food list for you to reference. Below you’ll find a brief overview of what you can eat. Scroll further down to see more details on each section. Being on a diet isn’t the easiest thing in the world, especially when you don’t know what you should eat. We’ve put together this ketogenic diet food list to help people out there make decisions on what they are eating and shopping for. Below you can find a quick visual guide to what to eat on a ketogenic diet. Let’s go […]
Many Americans suffer from various chronic diseases such as diabetes and obesity, and the main culprit is usually the food they eat. The standard American diet contains excessive amounts of protein and carbohydrates, neither of which is good for your health because they eventually cause you to develop insulin and leptin resistance. As a result, you gain excess weight, develop inflammation and become prone to cellular damage. To avoid this problem, significant changes in your diet are necessary, and the best way is inducing your body into a state of nutritional ketosis, a condition where your body burns fat as […]
Chronic disease continues to ravage our world today despite tremendous advances in health care. Therapeutic approaches to treating this wide-range suffering cannot be met by technological growth in pharmacology, genetic therapy, or surgery. It should be obvious that the real solution for treating cancer and disease is not found in a man-made pill but rather is found in regulating the metabolic functions within our bodies. Western cultures today enjoy a diet rich in the delicacies that our ancestors did not consume on a regular basis such as grain, sugar, and starch. Research continues to show that sugar is the main […]

domain: health


Aftermath in Russia
THE blackened top half of the Russian ``White House'' will be a central image in any retrospective of 1993. But its meaning in Moscow, and for Russia, can still not be said. Russian President Boris Yeltsin used brutal force to take power - always a risky proposition, but in his case necessary.
Now he is seizing the moment and using power to shape a new direction. Two regional leaders have been fired. Extremist parties have been banned. Press censorship in Moscow has begun. Sweeps through the nomenklatura have led to firings. Yeltsinites are using antidemocratic means to create order. This is seriously criticized in the West - even by those who supported the use of tanks and troops against parliament.
Antidemocratic means are troubling. Press censorship leads to public suspicion, thwarts healthy criticism, and forces radicals to speak through violent acts. The Kremlin must truly lift the censorship, as it did after the failed August 1991 coup.
Yet those in the liberal West must appreciate that the challenge to Russia's future is more dramatic than it appears. It is not clear, for example, how much more violence Yeltsin will have to use. Nor is it clear what kind of deals he cut to get Army support, and support from the increasingly powerful regional leaders. At least one Monitor report this week suggests the Russian president could count on the Army only after warning Poland and Hungary not to seek NATO membership and after telling the generals he would not reduce their budgets.
Yeltsin is the man to back. He had to act Sunday; the Russian power game has no use for tolerant liberals. But it is important to know how much he had to appease imperial ambition.
In the immediate aftermath of the bloodshed in Moscow two basic views are emerging in the West. The first is that Sunday's events were a final chapter of the August '91 coup and a start to more stability and economic order. (The word ``democratization'' in Russia has little meaning. ``Modernization'' better captures Yeltsin's ideal.) In this view, Moscow's economy is improving. IMF and World Bank loans will come with fewer conditions. December elections will bring political order. Yeltsin has shown he has what it takes and can enforce a constitution.
The second view is that the blackened White House represents the first step in a slow march toward another Russian civil war. In this view, the anger and chaos in Russia will increase as Yeltsin finds he must continue to use antidemocratic means to modernize. By eliminating opposition, he is the focus of blame. With regional leaders plotting autonomy, Yeltsin will have to use force again.
The West must encourage Yeltsin to allow opposition and lift censorship. It must closely watch Moscow.


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When Australian Scott Hend claimed the Pertamina Indonesia President Invitational on August 31 in 2008 he would have, understandably, been oblivious to the significance of the occasion.
A relative newcomer to the Asian Tour – the previous season he was Rookie of the Year – the victory was his maiden win on the circuit, but more importantly it was the one that opened the floodgates.
Indeed, on this day 12 years ago, the Asian Tour witnessed the arrival of a golfer who would become one of the circuit’s most dominant players.
The big-hitting Australian would go on to win nine more times and monopolise the Order of Merit.
And the signs of this success were very evident in his impressive victory at the Pertamina Indonesia President Invitational – which was played at Damai Indah Golf and Country Club in Jakarta.
He started slowly in the US$400,000 tournament but this was merely a smoke screen for what was to come over the weekend.
His opening round of one-under-par 71 left him with much to do as the best of the day was a 64 carded by Lin Wen-tang from Chinese Taipei – an in-form golfer, who had won earlier in the year at Asian Tour International in Thailand.
Even though Hend improved with a 69 on day two, he was five behind Malaysian Iain Steel – who took the lead on nine under with a 66.
Hend’s game then found a new dimension over the weekend and although his third-round 66 left him five adrift of tournament leaders Lin and Steel, the Australian was perfectly placed to mount a challenge.
Since joining the Asian Tour in 2007 he had finished second on three occasions and was one of the hottest golfers on Tour who was more than ready for a maiden victory.
Paired in the penultimate group on the last day with Korean-American Anthony Kang, he trailed Lin by three at turn.
Quickly responding to the challenge at hand, he made an eagle on the par-five 13th – impressively for the second day in-a-row. Lin made a par there, so the gap was down to one.
But another two shot swing soon followed when the Chinese Taipei golfer found water on the par-three 15th and made double-bogey.
It was the break Hend was looking for and from there he did not look back. The victory was secured when he made another birdie on the par-five 17th, where Lin dropped another shot.
Hend’s back-nine of four-under-par 32 and second successive 66 saw him win by three shots from Lin with a tournament total of 16-under.
Kang, Thailand’s Udorn Duangdecha and Mars Pucay from the Philippines finished third.
“I had a few runner-up finishes which is nice financially but there is nothing like winning a tournament. It is truly satisfying,” said Hend, after his win.
As a result of his success, Hend walked away with the top prize of US$63,400.
“I was solid on the back nine. I was thinking that if I shot a six under, I’ll be happy no matter what the outcome, even if I had not won. There was no real pressure and my putting was average,” he added.
“The eagle was great. I struck a solid drive and then almost holed my second shot. I told myself that I had to play solid and everything came together. I got ahead of myself on a few holes but I kept a steady momentum and I’m very happy with my finish.”
Lin’s final round 74 opened the door for Hend but he was magnanimous in defeat.
He said: “My iron play was good so I thought I could be aggressive on the 15th hole but I was too fast off the tee and the ball found the water. I also bogeyed the 17th hole. But it was a good game by Scott who played well under these challenging conditions. There are still more tournaments to play this year, so I hope to follow my rhythm and stay in contention.”
Up until that point in his career, Hend had won four times in Australia and once in Canada but the Pertamina Indonesia President Invitational was the big breakthrough victory he had been looking for.
In 2004, he decided to play on the PGA Tour but after two poor seasons because of injuries and loss of form he turned his attention to Asia and the Asian Tour Qualifying School in 2006.
And he says: “I finished second to Ben Leong (at the Qualifying School). My kids where born in December 2006 and then I went straight to Pakistan and finished second and from there on it was ‘happy days’ on the Asian Tour.”
In 2016, he became the first Australian to win the Merit title and, impressively, he also finished second on three occasions – in 2013, 2015 and 2019 – and was fourth four times – in 2007, 2009, 2014 and 2017.
And when he claimed his 10th Asian Tour title in March 2019 – the Maybank Championship in Malaysia – he moved into second place on the Career Money List.
He is still in second place today with earnings of US$5,084,342 while Thailand’s Thongchai Jaidee – a 13-time winner on the Tour – leads the way with winnings of US$5,744,337.
Hend has been playing on the European Tour’s “UK swing” over the past few months, will compete in the US Open in September and will no doubt be looking forward to returning to Asia when the time is right.


Msvcp140 Dll And Vcruntime140dll Missing, 2 Computers Infected
Press Win + R keys to open the Run box, and then type regedit in it and hit Enter. Press Win + R keys to open the Run box, and then type WSReset.exe in it and hit Enter. Perhaps your Windows Store cache gets damaged, which might cause Microsoft Store not working properly. You can resolve the problem by clearing the Store cache.
- You won’t be able to use that without a copy of Windows installed.
- The .REG file will be automatically imported to your registry.
DLL is an acronym used for Dynamic-link library. On primary level, Microsoft’s introduced concept of the shared library through DLL in Microsoft Windows and OS/2 Operating systems. The Windows shared file is termed as ‘dynamic link library’, mainly with extension .dll.1.
Insights On Dll Errors Programs
That’s to say, installing the MSVCP140.dll file will probably fix the error. Sometimes d3dx9_27.dll error can happen because of malware on your computer. The program can`t start because d3dx9_27.dll is missing from your computer. Reinstall the program that’s generating the DLL error if the above steps didn’t work, if they don’t apply to your program, or if they’re too confusing. Reinstalling the software should replace the DLL file if it’s a necessary component that’s simply corrupted. This is especially true for Audacity because it includes the LAME MP3 encoder by default (as of v2.3.2, released in 2019). All lame_enc.dll errors are caused by either a missing component from the LAME MP3 encoder or some other issue the audio program you’re using is having with the LAME MP3 encoder.
- Also curiously before I did that second verification for the game I found the steam_api.dll file in the games files and I removed it before and saw it had created a compeltly new one.
- A DLL is a file that includes logical operations written by a computer programmer.
- Therefore we need to disable the early launch anti-malware protection.
- During the restart process, many driver conflicts and corrupted system files related problems can be solved automatically.
If you don’t feel comfortable downloading missing dll files online, you can try to copy them from another working PC. FFMPEG.dll is MissingBefore moving on with the solutions to fix missing FFMPEG DLL, make sure your system drivers are up-to-date.
Picking Out Effective Plans For Dll Errors
It helps to scan and check the security status of your system. Any threats detected, IObit Malware Fighter can fix all in just one click. But when some .dll files are missing, you can’t restart your computer. In such a case, do a forced restart and see if this resolves the problem. If issues continue after Windows is reinstalled or errors occur while Windows is being installed, your computer may have bad hardware that is causing the problems. We suggest testing your memory and hard drive libgcc_s_dw2-1.dll for problems.


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In conjunction with the nationwide Earned Income Tax Credit Awareness Day, the Worcester Free Tax Service Coalition today kicked off its 13th year of providing free tax preparation services for local, low-income households at a program held at Assumption College. WCAC is a proud partner of the Coalition and site for the program which utilizes IRS-trained volunteers to prepare tax returns for households earning less than $54,000. Read more here.
- Jan 8 - News
Despite the government shutdown, be assured that WCAC intends to remain open to serve those in need. We are working closely with our network colleagues and elected officials, and remain hopeful for a quick resolution. #BeCommunityAction ... See MoreSee Less


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In the dynamic world of textiles, the 100% polyester fabric factory stands as a hub of innovation, producing materials that have become ubiquitous in our daily lives. Polyester, a synthetic fiber known for its durability, versatility, and affordability, finds its origins in these specialized manufacturing facilities. Let's delve into the intricate process and significance of 100% polyester fabric factories in the textile industry.
The production of 100% polyester fabric begins with the careful selection of raw materials. High-quality polyester polymers, derived from petroleum-based chemicals, serve as the foundation for the creation of this resilient textile. The polymerization process, a crucial step in the factory, transforms these raw materials into polyester yarns, setting the stage for the weaving and knitting processes that follow.
The weaving process in a 100% polyester fabric factory is a complex dance of machinery and precision.
Sophisticated looms interlace the polyester yarns with remarkable accuracy, creating a fabric that is not only strong and durable but also flexible and adaptable. The versatility of polyester fabric allows it to mimic the texture and appearance of natural fibers, such as cotton or silk, providing a wide range of aesthetic options for designers and consumers.
The benefits of polyester extend beyond its aesthetic versatility. Polyester fabric is inherently resistant to wrinkles and shrinking, making it an ideal choice for garments and textiles that require low maintenance and longevity. Additionally, its moisture-wicking properties make it suitable for sportswear, ensuring comfort and performance during physical activities.
The 100% polyester fabric factory plays a pivotal role in meeting the diverse demands of industries beyond fashion. From home furnishings and upholstery to industrial applications such as tents and outdoor gear, polyester's durability and resistance to environmental factors make it an ideal choice for a myriad of products.
Furthermore, these factories are at the forefront of sustainability initiatives within the textile industry. Many have adopted eco-friendly practices, such as recycling post-consumer polyester products and reducing water and energy consumption during the manufacturing process. This commitment to sustainability aligns with the growing consumer preference for environmentally conscious products, ensuring that the polyester industry evolves responsibly.


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Free stuff for autistic children is offered to make their lives easier. It also provides them with happy memories that make up for the tough times at a young age.
Everyone aspires and provides the best for their children. However, when raising an autistic child, the pressure becomes much more significant, as it leads to direct costs such as medical equipment requirements.
Fortunately, you need not feel alone at such times. Some great organizations provide support and assistance to the family with staff for autistic children.
Free Stuff for Autistic Children – Helping Children with Autism Thrive
No parent is ever prepared for anything for their child other than their well-being and happiness. An Autism Spectrum Disorder (ASD) especially can be frightening.
If you’ve recently found that your child has ASD, you may be worried and unsure how to help your child best.
One thing that you should know is that many treatments can help children overcome a wide variety of developmental challenges and acquire new skills.
From free federal government assistance to in-home behavioral therapy and school-based programs, support is available to meet the needs of an autistic child.
The free stuff for autistic children makes their lives easier, helping them grow, learn, and thrive.
Free Stuff for Autistic Children – Find Help and Support
Caring for a child with ASD demands a lot of strength, time, and money. The treatment involves providing solutions to a child’s unique needs and symptoms.
We all love free stuff, and when raising a child with disabilities, free stuff becomes a need where disability can be expensive.
Here is the list of the organizations that provide help to the family by focusing on products, services and money for children living with autism.
Free iPads, Apps and Speech Therapy
Autism kids usually face developmental difficulties. Free iPads, apps, and speech therapy are given to such kids to enhance communication, social and problem-solving skills.
Small Steps in Speech – It serves children with speech and language disorders. They accept applications and offer funds for supplemental treatments and therapies not covered by insurance, along with grants to purchase communication devices.
Danny’s Wish – Danny’s Wish allocates iPad awards to autistic kids. The received applications are approved and submitted to the lottery annually, where iPads are given out in April.
The Itaalk Autism Foundation – It offers an App Facilitator Program, providing children with the ability to communicate.
Autistic kids receive grant apps with a minimum cost of $25 and a five-year maximum. For more information, visit https://www.itaalk.org/app-facilitator-guidelines
Children with intellectual disabilities, such as those with autism, require special treatment through recreational activities and entertainment. Free travel opportunities increase the quality of life of an individual.
Angel Flight – A non-profit organization of pilots who believe in volunteering their services. They range transportation to places for families in need where they can get necessary medical care. For more information, visit https://www.angelflight.com/
Autism Escapes – It is a non-profit organization that helps with air travel for those who want to get therapy for their autistic child.
Believe in Tomorrow Children’s Foundation – When the treatment is available far from home, parents of an autistic child often struggle to find affordable accommodation.
The Believe In Tomorrow Children’s Foundation offers exceptional hospital and respite housing services.
If your child needs care from the Johns Hopkins Children’s Center, you can get a free stay. For more information, visit https://believeintomorrow.org
First Hand Foundation – First Hand accepts grant applications for medical needs. It provides parking, gas money, and transportation costs for the child’s care, including medication, equipment and more. For more information, visit https://www.firsthandfoundation.org/request-funding/
National Parks & Federal Recreational Lands Annual Pass – A free lifetime pass to more than 2000 recreation sites is available to U.S. citizens with a permanent disability. Three fellow passengers can accompany them in the car.
Free Wheelchairs and Bikes
Children with special needs are unable to experience freedom and independence. However, with the support of wheelchairs and bikes, they can now improve their health status.
Wheelchairs 4 Kids – Wheelchairs 4 Kids provides wheelchairs, assistive equipment, and home and vehicle modifications to autistic children and their families.
Programs like Wheely Fun Days are also organized to take the kids out for fun adventures. For more information, visit https://wheelchairs4kids.org/
The Children’s Charity – This organization gifts manual and powered wheelchairs, adaptive bikes, walkers and other assistance equipment to children living with autism.
Most children enjoy reading books that allow them to immerse themselves in the story. Autistic children are given access to free books.
National Library Service – The National Library Service for the Blind & Physically Handicapped offers a free library program with braille and audio materials given to eligible U.S. borrowers via postage-free mail. For more information, visit https://www.loc.gov/nls/
Bookshare – it makes reading easier with an accessible online library for people with print disabilities. For more information, visit https://www.bookshare.org/cms/
Learning Ally – It offers audiobooks and learning tools to solve literacy problems. For more information, visit https://learningally.org/
Fun Stuff or Dream Fulfillment Programs
Various organizations fulfill the dreams of children with autism by providing them with their own things. Free stuff for autistic children is offered so that they feel happy and get the support that enhances their lifestyle.
Dream Factory: Dream Factory is a wish-granting organization that fulfills the dreams of chronically and critically ill children. For more information, visit https://www.dreamfactoryinc.org/#
Make-A-Wish America – Make-A-Wish Foundation of America creates life-changing wishes for children having a ‘life-threatening condition’. The kids who fall between the age of 2.5 – 18 get their wish of a lifetime.
A disabled child needs special health care that can add to the costs. Various organizations help by providing free stuff for autistic children. These organizations also help families to meet the cost of expenses, no matter what their income. So, research thoroughly and good luck!

domain: medical


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Monthly Makeover – Laundry Room Backsplash
Developing a vision for the space is just as important as the details used to achieve a final look. These details and finishing touches are what sets a ‘nice’ space apart from a beautiful and complete room. In this case, a natural marble mosaic backsplash brings the WOW factor this laundry room needed. The colour remains neutral but the organic shape of the pebble tile adds interest and texture to this utilitarian space. Although soft and subtle, this tile detail really takes this space from clean and practical, to an extension of the other beautiful details found throughout this home. It’s all in the details!


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After being invited to a Celtic re-enactment group, Andy discovered there was a call for bronze torques, cloak pins, belt buckles and spear heads. There being no internet then, he headed to the library, where he discovered a book on creating a backyard foundry and embarked on a journey to start making.
Contacting the Warstone & Turner foundry in Birmingham he was able to train there for six months, learning the lost wax / ceramic shell method. Andy then became a member of an artists’ cooperative in Plymouth for three years, taking on commissions for local artists and art students. After moving to Somerset Andy now creates his own artwork, as well as commissions.

domain: artistic


While I was taking a break from blog posts I got tired of the scooter sitting on the patio doing nothing. I decided to break down and replace the clutch in an effort to see if that helps the speed issues. I ordered one on Amazon and once it came in I called my buddy to give me a hand with taking it off. This was a HUGE pain. First we tried a couple cordless impact drivers. These had exactly ZERO effect. After a lot of fussing around, trying different ways to attempt to move the bolt, and even breaking the kick start, we were finally able to break it loose. I put the new clutch and belt back on to find that the scooter now runs worse. Even the idle is garbage at this point. It starts but at idle it rumbles a lot and gassing it seems to do very little.
Because it sat for so long, this issue can be a number of things. Whether it is related to the issue before the new clutch or not, I do not know. I guess at this point I am going to have to start from the beginning again. I will need to double check the valves, clean the carb, check the fuel filter, check the timing (not sure how this would have gotten thrown off but still worth a check), etc.
On a positive note, the scooter is completely paid off. Which means once I get it running good again I may end up selling it. As much as I like scooting around on this thing for quick trips or having it as a backup vehicle, it seems to be giving me way more problems than it is worth. Although I may just be bitter at this point… we’ll see.


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When teaching school in Calcutta she was devastated at the poverty and the way of life for the citizens. Although she had already become a nun and dedicated her life to God, the missionary and others, she felt she could and help more. In fact she felt the need to help so badly because " the suffering and poverty she glimpsed outside the convent walls made such a deep impression on her that in 1948 she received permission from her superiors to leave the convent school and devote herself to working among the poorest of the poor in the slums of Calcutta. " (Fortune City) The acts of Mother Theresa epitomize the quote being referred to for this essay.
The quote when applied to Mother Theresa and her selfless helping applies the likeness can be illustrated time and time again, She was awarded the NOBLE Peace Prize in 1979. However, this was not the end of her selfless devotion. Another illustration of her g is that after being awarded the prestigious Noble prize she spent nearly the next two decades helping and loving the poverty stricken of Calcutta.
Once Mother Teresa was asked how she could continue day after day after day, visiting the terminally ill: feeding them, wiping their brows, giving them comfort as they lay dying.

domain: sociology


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Ben Meyers bound for Colorado after signing free-agent pact with Avalanche
The Gophers co-captain and Big Ten most valuable player last season was one of the most sought-after undrafted players in college this season, and joins a Minnesota Wild division rival.
DENVER – Just a few days after the NCAA championship trophy arrived on the Front Range, college hockey’s most coveted free agent is headed for the Mile High City as well. Minnesota Gophers captain Ben Meyers, the Big Ten’s top player last season, signed a two-year contract with the Colorado Avalanche on Wednesday, and is expected to make his NHL debut soon.
He will not be eligible to skate in the playoffs for Colorado, which currently leads the Western Conference and is one of the favorites to win the Stanley Cup.
According to published reports, Meyers can burn one year of the contract if he plays in any of Colorado’s remaining regular season games.
As a junior for the Gophers, the Delano, Minnesota, native went on a tear despite battling an injury in November and missing five games while playing in the Winter Olympics in February. He led the team with 17 goals and 24 assists in 34 games, and was one of the three finalists for the Hobey Baker Award, which was won by Minnesota State Mankato goalie Dryden McKay.
"I'm so proud of how it's all worked out for him. We're sure lucky that he came with us and trusted us," Gophers coach Bob Motzko said. "He's one of the hardest-working players that I've been around ... I know it was a really difficult decision because he had so many options."
Meyers was reportedly considering offers from the Minnesota Wild, Toronto Maple Leafs and several other teams before picking Colorado.
Entering college after successful runs with Delano High School and with the USHL’s Fargo Force, Meyers quickly earned a reputation as a relentless worker on and off the ice.
“Every day in practice he would push me because of how hard he went and the determination he has to get better,” said Sammy Walker, a Gophers co-captain with Meyers this season. “I think that helped me as a player for sure.”
When the Olympics ended, Meyers and Gophers teammates Brock Faber and Matthew Knies endured a 40 hours of travel to get to State College, Pennsylvania, for a come-from-behind win versus Penn State. Meyers had three assists in the game. In March, he scored perhaps the team’s biggest goal of the season, with the overtime winner versus UMass in a regional first-rounder where the Gophers trailed 2-0 and 3-1.
“That was a huge goal, and who better to get it,” Walker said. “He was huge for us all season, and especially that goal for sure. You could always count on him to score the big goal. He was so good for us all year.”
Meyers joins a loaded Avalanche roster that includes Mikko Rantanen, Nazem Kadri, Nathan MacKinnon, 2019 Hobey winner Cale Makar, Gabriel Lendeskog, former Gophers star defenseman Erik Johnson and rookie forward Sampo Ranta, who was Meyers' teammate for two seasons with the Gophers.


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The Sufferings of Saphira Spanks!
Bruises, sore muscles, clotted hair, watering eyes, torn eyelashes and mischievous comments...
The tortures applied by Verona Gummibaum to Saphira Spanks all have been worth the while. In cooperation with Art-in-Black, 4 unique series have been created for the "World of Witchcraft" project at FetishUnderground: "The Blood Elf", "The Night Elf", "The Sorceress" and "The Warrior".
And for those, who cannot get enough of it: there is much more to marvel at at myspace.


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On arrival in Cochin, check in to hotel. Take whole day rest. Overnight stay at the hotel of your choice. Munnar is the centre for some of the world's highest tea growing estates. Some of the natural traits including combination of rocky peaks, manicured tea estates and crisp mountain air make Munnar an ideal retreat for visitors.
After having a hearty breakfast in the morning, go for sightseeing tour entailing visit to Eravikulam National Park known for habitant of endangered species of mountain goat-Nilgiri Tahr. The park is located at the Munnar forest division. Also pay a visit to Indo Swiss Dairy Farm project where almost 100 varieties of high yielding cattle are reared. Proceeding ahead visit Mattupetty Lake situated in the famous hill town of Munnar.
Overnight stay at hotel.
Proceed to Periyar, a place famous for its Wildlife Sanctuary which houses several fauns including wild elephants, king cobra, other reptiles, wild boar, Sambar, tiger, leopard, wild dog & monkeys.
Return to the hotel and overnight stay.
Morning depart to Cochin. En route take one of our optional tours to Kumarakom or Alleppey or a boat ride down the backwaters.
Mr. Vikas Bishnoi
#253 Devaji Vip Plaza, Vip Road, Zirakpur, Chandigarh, India - 140603
Beach Tour South India - 11 D / 10 N
Chennai - Kancheepuram - Mamallapuram - Chennai - Kodaikanal - Thekkady - Kottayam - Cochin - Trivandrum - Kovalam - Trivandrum
Magical Maldives Tour - 5 D / 4 N
Mesmerizing Maldives Tour - 5 D / 4 N
Malaysian Wonders with Genting Tour - 6 D / 5 N
Genting Highlands - Kuala Lumpur
Manali Weekend Tour - 3 D / 2 N
Delhi - Manali - Rohtang - Kullu - Naggar
Kullu - Manali Holidays Tour - 3 D / 2 N
Delhi - Manali - Rohtang Pass - Manikaran
Goa Tour - 8 D / 7 N
Mumbai - Goa
Goa Beach Holiday Tour - 4 D / 3 N
Kerala Tour - 9 D / 8 N
Cochin - Munnar - Periyar - Thekkady - Kumarakom - Alleppey - Kovalam - Kanyakumari - Trivandrum
Kerala Honeymoon Tour - 10 D / 9 N
Cochin - Munnar - Periyar - Kumarakom - Kovalam - Trivandrum - Kanyakumari

domain: geography


19 Nov Busy busy busy
Wow, it’s been a busy month so far. We’ve been helping out with an edit on the latest Titanium music video that Shae is directing, filming backstage at the TVNZ New Season Launch Party, filming the flash mob and arrival of Santa to Lynn Mall, capturing a rainy but beautiful Waiheke Island wedding and finishing off edits for a few jobs from October.
Lots of enquiries coming in for weddings in 2013 and 2014 as well. Get in early to get your date.


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Content tagged with 'Can'
“For me engineering and record production are about helping people make artistic, creative and forward thinking music whilst giving that music an appropriate and exciting sonic world to live in.… Read more
Posted on: Monday, 20 May 2013
Categories: Music, Listen and you'll see, Top 10 playlists
Tags: 4AD, Brian Eno, Can, D'Angelo, David Bowie, Fleetwood Mac, Kate Bush, Lou Reed, Michael Jackson, Sonic Youth, Tom Waits, XTC, top 10 playlist
To celebrate our partnership, Bowers & Wilkins and Rough Trade are inviting you to join them on 6th December for a special evening of music from iconic British label Mute… Read more


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Many of us have experienced anxiety or stress at some point in our lives. These feelings can be intensified when we have trouble sleeping, leading to a vicious cycle of anxiety preventing us from getting restful, rejuvenating sleep. Sleep hypnosis anxiety techniques can be a helpful tool in breaking this cycle, allowing individuals to alleviate their anxiety and get the quality sleep they need.
One technique for anxiety relief is deep breathing exercises. By taking slow, deliberate breaths and focusing on the sensation of inhaling and exhaling, the body can trigger a relaxation response, reducing feelings of anxiety and promoting a sense of calmness.
Another technique is progressive muscle relaxation, which involves tensing and then relaxing each muscle group in the body. This technique can help individuals become more aware of their physical sensations and release pent-up tension, leading to a more relaxed overall state.
Guided imagery is another technique that can be used to combat anxiety. By imagining a calming and peaceful scene, such as a beach or a forest, the mind can focus on positive thoughts and feelings, promoting a sense of relaxation and calmness.
Overall, sleep hypnosis anxiety techniques can be valuable tools in managing anxiety and promoting healthy, restful sleep. By incorporating these techniques into a daily routine, individuals can calm their minds and bodies, allowing them to get the most out of their sleep and improve their overall well-being.
Progressive relaxation is a relaxation technique that involves tensing and relaxing the muscles of the body systematically. It is often used in the treatment of anxiety and insomnia. During progressive relaxation, the individual is instructed to tense and then relax each muscle group, starting with the toes and moving up to the head. This process is repeated several times to help the individual achieve a state of deep relaxation.
Sleep hypnosis is a form of hypnotherapy that is intended to help individuals fall asleep and stay asleep. It involves the use of guided imagery and suggestions to help the individual relax and let go of stress and anxiety.
Progressive relaxation can be an effective tool for reducing anxiety and promoting relaxation, which can in turn help individuals to sleep better. By focusing on relaxing the muscles of the body, progressive relaxation can help to calm the mind and reduce racing thoughts that can interfere with sleep.
A balanced diet is crucial for overall health and well-being, and it is important to note that it is not just about losing weight. Eating a variety of foods from all the food groups can help to support good health and reduce the risk of chronic diseases. It is also important to pay attention to portion sizes and to avoid eating too much sugar, salt, and unhealthy fats. By eating a healthy, balanced diet, individuals can promote better sleep and overall health.
Guided Imagery Visualization
Guided imagery visualization is a technique used in sleep hypnosis to help manage anxiety. The technique involves creating a mental image, using relaxation and breathing techniques, of a peaceful and calming scene or scenario. This image helps to alleviate stress and reduce tension in the body, promoting a state of relaxation and better sleep. The use of guided imagery visualization for sleep hypnosis can help recalibrate positive thoughts and reduce anxiety levels, which can disrupt regular sleep patterns. This method can also lower heart rate and blood pressure, allowing individuals to feel a sense of serenity and tranquility that can positively impact sleep.
For a comprehensive approach to achieving holistic wellness, you can turn to the teachings of Dashama. Her instructional content helps lead individuals through various guided imagery visualizations and relaxation exercises, helping them effectively manage anxiety, improve sleep quality, and enhance overall emotional and physical health. Through consistent practice, guided imagery visualization can help alleviate anxiety and promote a peaceful state of mind conducive to restful sleep.
Mindful Breathing Exercises
Mindful breathing exercises can be very helpful in reducing sleep hypnosis anxiety. These exercises involve deep and slow breathing while focusing on the present moment. Slow breathing can help regulate the body’s autonomic nervous system and reduce the production of stress hormones. This leads to a decrease in anxiety and promotes relaxation, which can help improve the quality of sleep.
To practice mindful breathing, find a quiet and comfortable place to sit or lie down. Close your eyes and take a deep breath in, filling your lungs with air. Hold it for a few seconds, and then release slowly. Repeat this process several times, focusing only on the feeling of the air moving in and out of your body. Additionally, you can count your breaths, inhale for a count of four and exhale for a count of four.
Another helpful technique is the 4-7-8 breathing exercise. Inhale through your nose for a count of 4, then hold your breath for a count of 7, and exhale slowly through your mouth for a count of 8. Repeat this cycle about four times.
Yin yoga focuses on long-held poses and encourages mindfulness and introspection, making it a popular choice for those seeking a slower, meditative practice – learn more about Yin yoga.
Counting Down To Relaxation
Counting down to relaxation is a technique used in sleep hypnosis to help individuals reduce anxiety and fall asleep more easily. This technique involves counting down from a higher number to a lower number, with each number representing a deeper level of relaxation.
To begin, individuals should find a quiet and comfortable place to lie down with their eyes closed. They should then take a deep breath and exhale slowly. As they exhale, they should imagine themselves letting go of any tension or stress.
Starting at a high number such as 100, individuals can start counting down, focusing on each number and taking slow and deep breaths. As they count down, they can also imagine themselves sinking deeper into relaxation and feeling more and more peaceful. They should try to visualize a calm and pleasant environment and focus on the sensations of relaxation in their body.
As they count down, they can focus on specific body parts, such as the feet, legs, and arms, imagining them becoming more and more relaxed with each number. They can also repeat a calming phrase to themselves, such as “I am safe” or “I am calm.”
By the time they reach zero or one, they should be in a deeply relaxed state, ready for sleep. Practicing this technique regularly can help individuals reduce anxiety and fall asleep more easily.
Positive Affirmations For Calmness
Positive affirmations are powerful tools that can help an individual maintain calmness and promote relaxation, especially in the context of sleep hypnosis anxiety. By incorporating positive affirmations into their daily routine, individuals can train their minds to focus on the positives and reduce the negative thought patterns that contribute to anxiety and stress.
Examples of positive affirmations for calmness include “I am peaceful and relaxed,” “I trust the journey,” “I am safe and secure,” and “I release all my worries and embrace peace.” These affirmations can be repeated throughout the day or during meditation to promote a calm and peaceful state of mind.
It’s important to note that positive affirmations are not a substitute for professional treatment for anxiety or other mental health conditions. But they can be used in conjunction with therapy and medication to promote a sense of calmness and aid in the healing process.
Eating butter chicken can positively impact weight loss but it’s crucial to consider the butter chicken calories present in a serving. This means that while positive affirmations can be helpful in promoting calmness, it is also important to pay attention to other areas of one’s life that contribute to their overall health and wellbeing.
Visualization Of Peaceful Imagery
Visualization of peaceful imagery is a commonly used technique in sleep hypnosis to alleviate anxiety. This technique involves guiding the individual into a relaxed state and then instructing them to visualize peaceful imagery to create a calming and relaxing environment. This imagery can be anything from a peaceful beach to a tranquil forest or a serene garden.
The process begins by encouraging deep breathing, slowing down the heart rate, and relaxing the muscles. Once the individual reaches this state of relaxation, the therapist will guide them through a visualization exercise where they will be instructed to imagine calming imagery. The goal of this exercise is to shift their focus from stressful thoughts to calming and peaceful ones.
Visualization of peaceful imagery can be used as a standalone technique, or it can be used in conjunction with other forms of therapy, such as cognitive-behavioral therapy (CBT). Research has shown that this technique can be highly effective in reducing anxiety and improving sleep quality.
Overall, visualization of peaceful imagery is a simple yet highly effective technique that can help individuals manage anxiety and improve their overall well-being.
Soft Background Music And Sounds
Soft background music and sounds play a crucial role in sleep hypnosis therapy for anxiety. The soothing sound of background music and sounds aids in calming the mind and relaxing the body. The rhythmic beat of the music induces a natural relaxation response in the body, promoting deep relaxation and reducing stress levels. The sound also helps block out external noises that could otherwise disrupt one’s sleep and cause anxiety.
Specific sounds like the sound of waves, waterfalls or rainfall have a calming effect on the mind and body as they mimic the natural sound patterns of life. These sounds promote relaxation while being non-intrusive in the background.
In sleep hypnosis therapy for anxiety, the soft background music and sounds are used to induce a meditative state of relaxation. During this state, the hypnotherapist guides the individual to a state of relaxation where they can let go of their worries and anxieties, replacing these with hypnotherapeutic suggestions. These therapeutic messages help reprogram the mind, allowing for a positive transformation in the way one thinks and feels about anxiety.
Overall, soft background music and sounds are an essential aspect of hypnosis for anxiety. They help reduce anxiety levels, promote relaxation, and create a peaceful environment for better sleep.
Hypnotic Induction Techniques
Hypnotic induction techniques are used in sleep hypnosis anxiety to put the subject into a trance-like state.These techniques can include progressive relaxation, visualization, and suggestion.Progressive relaxation involves tensing and then relaxing different muscle groups to induce relaxation in the body.Visualization uses guided imagery to help the subject imagine a calm and peaceful setting.Suggestion involves offering positive affirmations to the subject to help them feel more calm and relaxed.One of the most common hypnotic induction techniques is the progressive relaxation technique.During this technique, the subject is asked to tense and then relax different muscle groups in the body one at a time.This encourages a deep state of relaxation and can help to alleviate anxiety and stress.Visualization is another popular hypnotic induction technique.This technique involves guiding the subject through a mental image of a calm and peaceful setting.The use of this technique can help to alleviate feelings of anxiety and promote relaxation.Suggestion is a technique that involves offering positive affirmations to the subject while they are in a hypnotic state.These affirmations can help the subject to feel more confident and less anxious.For a calming experience, check out our selection of free relaxation music featuring soothing sounds of nature.- free relaxation music
Focusing On Bodily Sensations
Focusing on bodily sensations during sleep hypnosis for anxiety involves bringing attention to the physical experiences in the body. This technique can help individuals identify and release tension and stress held within the body, thus promoting relaxation.
During sleep hypnosis, individuals are encouraged to tune into their bodily sensations such as the feeling of their breath, the sensation of their feet on the ground, or the sensation of tension or relaxation in the muscles. By focusing on these physical experiences, individuals can become more present in the moment, allowing their minds to drift away from anxious thoughts.
This technique can be particularly effective for individuals experiencing anxiety as it helps the body to release any physical tension that may be contributing to their overall anxiety levels. By being more present in their body, individuals can gain a better understanding of how their anxiety is manifesting physically.
By regularly practicing this technique, individuals can develop a greater sense of body awareness, which can help them to better manage their anxiety outside of sleep hypnosis sessions. It can also promote better sleep quality by promoting physical relaxation and reducing overall stress levels.
Repeating Mantras For Relaxation.
Repeating mantras for relaxation is a common technique used in sleep hypnosis to alleviate anxiety. Mantras are repetitive words or phrases that induce a calming effect on the mind and body. The repetition of mantras helps to divert the thoughts of individuals away from negative or stressful thoughts and towards more positive and calming thoughts.
Using mantras for relaxation during sleep hypnosis can help individuals who struggle with anxiety to fall asleep more easily and stay asleep longer. These mantras can be tailored to the individual’s needs and preferences, such as “I am calm and relaxed,” “I release my worries,” or “I trust in my ability to relax.”
Listening to guided sleep hypnosis recordings that incorporate repetitive mantras can be an effective way to help those with anxiety fall asleep more easily and achieve a more restful sleep. Repeating mantras for relaxation also helps calm the mind by slowing down thoughts and promoting feelings of peace and tranquility.
In summary, incorporating mantras for relaxation into sleep hypnosis can help individuals struggling with anxiety to fall asleep and stay asleep by promoting calming thoughts and reducing negative or stressful thoughts.
In conclusion, sleep hypnosis can be an effective tool for managing anxiety. By inducing deep relaxation and guiding the mind towards positive thoughts, it can help individuals fall asleep more easily and enjoy a more restful night’s rest. While it is not a substitute for professional treatment, it can complement other anxiety management strategies and be a valuable addition to one’s self-care routine.
There are several types of sleep hypnosis techniques, including guided imagery, progressive muscle relaxation, and mindfulness meditation. It is important to find a technique that works best for each individual and to practice it regularly. Sleep hypnosis can be done through self-guided audio recordings, in-person sessions with a hypnotherapist, or even online courses.
While sleep hypnosis is generally considered safe, it is not recommended for individuals with certain medical or psychological conditions. It is important to consult with a healthcare provider before beginning any new form of therapy or self-care practice.
Overall, sleep hypnosis can be a useful tool for individuals experiencing anxiety and sleep difficulties. By promoting deep relaxation and positive thinking, it can help improve one’s overall well-being and quality of sleep.


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Gavin Houston is an American actor best known for his roles in television series such as The Guiding Light and Tyler Perry’s House of Payne. He has also appeared in films such as Madea’s Big Happy Family, Joyful Noise and The Last Letter.
We did a little digging — just how much money does he make? Here is a breakdown of Gavin Houston net worth.
Gavin Houston’s Net Worth and Salary 2023
According to reports, Gavin Houston net worth in 2023 stands at a staggering $1 million. His salary for the year is estimated to be around $800,000.
He has received numerous awards and nominations over the years for his outstanding performance in his various roles.
His wealth has grown significantly thanks to his successful acting career, endorsement deals, and other business ventures. Many fans are looking forward to seeing what new projects Gavin Houston will take on next.
Gavin Houston’s Overview
Gavin Houston was born on December 10, 1975, in Brooklyn, New York. His parents were both teachers in the city and instilled in him a strong work ethic from a very young age.
He grew up with a passion for performing arts, taking part in school plays and musicals throughout his childhood.
At the same time, he had an aptitude for academics, and after graduating from high school, Gavin attended Rutgers University, where he earned a degree in theatre and film.
After college, Gavin moved to Los Angeles to pursue an acting career.
Gavin Houston is an American actor best known for his portrayal of Remy Boudreau on the hit television series The Haves and the Have Nots.
Born in New Jersey, Gavin started his career in theater in high school and went on to receive a degree in Drama from Rutgers University. After graduating, he moved to New York City to pursue a career in acting.
Gavin quickly made a name for himself in the theater world and appeared in numerous Off-Broadway productions. His big break came when he was cast as the lead in the critically acclaimed Broadway show, The Color Purple. His performance earned him rave reviews and a Tony Award nomination.
Following his success on Broadway, Gavin made the transition to television. He has guest-starred on such shows as “Law & Order: SVU”, “CSI: Miami,” and “The Good Wife”.
However, it was his role as Remy Boudreau in Tyler Perry’s drama series “The Haves and the Have Nots” that brought him the most acclaim. Gavin played the role for six seasons and earned several NAACP Image Award nominations for his performance.
In addition to his work on television, Gavin has also starred in several feature films, including “The Butler”, “Lila & Eve,” and “A Dog’s Way Home”. His performance in the 2018 drama “Them That Follow” earned him critical praise and a nomination for Best Supporting Actor at the 2019 African-American Film Critics Association Awards.
Outside of acting, Gavin is also an outspoken advocate for mental health awareness. He speaks publicly about his own struggles with depression and anxiety and encourages others to seek help if they are struggling. He also serves as a board member of the National Alliance on Mental Illness (NAMI).
In his personal life, Gavin is happily married to his wife, Amanda. They have two children, a daughter and a son. He is passionate about fitness and enjoys running and playing tennis. Gavin is also an avid traveler and has visited numerous countries around the world.
Gavin is a devout Christian and very active in his local church. He is a strong advocate for equality and has used his platform to raise awareness about LGBTQ rights. He has also used his influence to inspire others to follow their dreams and strive for success.
Why Is Gavin Houston Famous?
Gavin Houston is a well-known actor, best known for his role as Jeffrey Harrington on the hit daytime soap opera The Young and the Restless.
He’s also appeared in numerous other television shows, including 12 Years a Slave, Criminal Minds: Beyond Borders, and Supernatural. Houston’s career has been successful thanks to his undeniable talent and charisma.
He has a way of captivating audiences with his performances and bringing characters to life. His portrayal of Jeffrey Harrington was particularly noteworthy, earning him three Daytime Emmy Award nominations.
He also won the NAACP Image Award for Outstanding Actor in a Daytime Drama Series for his performance in the show.
His success on The Young and the Restless opened up doors for other acting opportunities, allowing him to work alongside some of the biggest names in the entertainment industry. Gavin Houston is an inspiring figure in the world of acting and proves that hard work and dedication pay off.
FAQs About Gavin Houston
Is Gavin Houston related to babyface Edmonds?
The Edmonds brothers are the older siblings of pop/R&B singer-songwriter/record producer Kenneth “Babyface” Edmonds.
What is Tyler Lepley’s net worth?
Tyler Lepley has an estimated net worth of $5 million.
How many children does Gavin Houston have?
They have only one child.
How old is Gavin Houston?
44 years (December 10, 1977)
Gavin Houston is a talented actor, director, and philanthropist with an estimated net worth of $1 million. His career accomplishments are impressive, and his charitable work is inspiring.
With a successful past and promising future, it will be interesting to see what Gavin Houston’s salary in 2023 will be and what other accomplishments he will achieve. Fidlarmusic hope you enjoyed this Gavin Houston biography.


Much like its title character, "Solo: A Star Wars Story" had all the odds stacked against it.
From the firing of its original two directors and rumors of the entire film being reshot, it had a troubled production to say the least. The film features a young and unproven actor trying to step into one of the most iconic roles in cinema history.
Even when the film was first announced, fans did not seem all that excited. Most wondered why it was even being made. Does Solo overcome these odds to become an enjoyable film? For the most part, it does.
The film opens on the planet of Corellia, where a young Han Solo, played by Alden Ehrenreich, has been forced into a life of crime by a criminal syndicate. Han is working on a plan to get off the planet with his girlfriend, Qi’ra, played by Emilia Clarke. As the two are escaping Corellia they get separated. Han is forced to join the Empire to escape and the movie kicks off.
Stepping into the role of Han Solo is a daunting task, and Ehrenreich does an admirable job for the most part. It is clear he's not playing the same jaded smuggler that Harrison Ford portrays in "Star Wars: A New Hope." Ehrenreich portrays a younger, more optimistic Han and does a good job of it.
The rest of the cast's performances range from average to great. Much has been said about Donald Glover’s Lando Calrissian, and it is a highlight of the film. Glover seems to care more about giving a fun and charming performance than he does emulating Billy Dee Williams and the film is better for it.
Solo’s major problems come from its pacing and placement of scenes. The most exciting action scene in the entire film takes place approximately a third of the way through the movie's runtime.
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The rest of the film never quite captures the frantic energy and excitement of that scene. The film does move quickly and never dwells on any one thing for too long which the film benefits from greatly.
The climax and ending of Solo is perhaps the weakest part of the film. It is so genuinely underwhelming that it leaves a negative impression on the viewer right before they leave the theater.
There is a reveal that is oddly placed, and it completely overshadows the very important scene that comes after it. It overshadows it so much, that in my theater it seemed that about half of the audience was not even paying attention to the pivotal scene.
Still, Solo never bored me, nor did any one scene overstay its welcome.
The cast is all likable, with Chewbacca stealing many scenes. The camera work and cinematography are all solid, though it's nothing special.
The writing is all sharp, despite a few moments here and there that seem rather out of character for these movie icons.
Ultimately, Solo is an inoffensive, fun summer film and one that you won’t regret seeing. Even if you won’t have any desire to see it again.
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LOS ANGELES — There’s a first time for everything. And that includes Steven Spielberg directing a film for Disney.
It’s a big-screen adaptation of Roald Dahl’s The BFG, which hits theatres tomorrow.
“It’s a movie I have not made before,” the 69-year-old Oscar-winner tells a small group of international reporters at a West Hollywood hotel.
In the Melissa Mathison-scripted version of the children’s classic, Spielberg’s new BFF Mark Rylance (Bridge of Spies, Ready Player One) plays a gentle-hearted giant, who befriends an orphaned girl named Sophie (played by Ruby Barnhill). The BFG (short for Big Friendly Giant) takes her back to Giant Country to keep her from telling anyone about him.
The friends also team up to take down the Fleshlumpeater (voiced by Jemaine Clement) and his group of kid-eating giants.
“Melissa Mathison wrote so many beautiful conversations that created a friendship and a need for the little girl to help the giant solve his problems and also solve the problem that the big, bad giants were perpetrating on the world,” Spielberg says. “I’ve not done fairytale movies before, and so that was my way into my first fairytale and my first Walt Disney movie.”
The BFG marks the first in a series of films Spielberg will direct in the next few years. He and Rylance will reteam for The Kidnapping of Edgardo Mortara and a big-screen take on Ernest Cline’s Ready Player One.
He’ll also direct Harrison Ford for a fifth Indiana Jones.
“I don’t do it with a calendar,” Spielberg tells Postmedia Network when asked about his eclectic collection of projects. “I don’t decide what movie to make based on thinking, ‘I haven’t made this in years.’ It’s just how it hits me. There are certain things that hit me really hard, but I wind up producing them or buying them for (his company) DreamWorks to make, and there are other movies that clobber me and knock me almost semi-conscious and those are the movies I end up directing.”
In a wide-ranging conversation, Spielberg reflected on his decades-long career, revealed when he lets his ego take over and offered his reasons for staying out of the Star Wars universe.
Here are the highlights.
Why he decided to make The BFG:
When I read Melissa’s script I was on vacation … I read it and I said, ‘I feel this in my bones. I just deeply feel this story; this is a story I can do a good job with and I should tell it.’ I said this in front of my assistant and my wife and our guests, we were all together and I just said, ‘I’m making this next.’ They always look at me like I’m crazy and my wife says, ‘Where are we schlepping off to this year? What country are we going to this time?’
On the meaning of his films:
What it does in the world is up to the world, not me … I can only control what I can control. A long time ago, I realized I have no control over the audience even though I’m given all sorts of unearned credit for being able to predict what the audience wants and giving it to them at that moment. That’s all kismet — that’s just the alchemy of what happens when you make a movie and say, ‘I did the best I could and this film represents who I am today.’ But I don’t ever think anything I’ve made is important until the audience finds relevance. If I did, I’d only be telling stories based on films that I’ve already made … and I’d just be repeating those stories over and over again.
Does he have an ego?
I’ve never made a movie from my ego. The only time I’ve used my ego is when you see I’m going to direct another Indiana Jones film. The only time where ego becomes part of it is when I make a sequel and then the ego says, ‘It better be as good if not better than the previous one.’ That’s the only time I wonder, ‘Why am I doing this? I already did it once before.’ Probably the answer to that is, ‘So nobody else does.’
Why he never makes the same movie twice:
It’s like going to college and taking a course you have a kind of superficial interest in; but as you start to study and you start to read and you start to listen to your professor you become enthralled and you can’t get enough of it. So every film for me is like learning from scratch.
Will he ever direct a Star Wars film?
I’m never going to make a Star Wars film. That’s not my genre. It’s certainly my buddy’s — the Thomas Edison of science fiction, George Lucas, who created the entire series. But that was never for me. I’m just a fan; I’m just with everybody else in the audience watching them.
The BFG opens Friday, July 1.

domain: entertainment


text:
keep the blues alive
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SIR, — With reference to Herts County Councillor Chris White s letter (Herts Advertiser, April 10). I am deeply disappointed that this quote from our supplier has been given to the newspaper as it does, as Cllr White says, suggest that some blame could li
SIR, - With reference to Herts County Councillor Chris White's letter (Herts Advertiser, April 10). I am deeply disappointed that this quote from our supplier has been given to the newspaper as it does, as Cllr White says, suggest that some blame could lie with the public and local businesses. It does not and should not have been implied that it did.
Herts Highways did apologise as soon as we realised that the road had been closed without proper notification which happened as a result of a failure in communication within Herts Highways.
Can I too apologise to local people on behalf of the county council that the road was briefly closed without us having followed the correct procedures and made local people aware, and furthermore apologise for the inappropriate comment to the press from AmeyLafarge.
I can assure Cllr White that I have made the managers of Herts Highways and AmeyLafarge aware that this is completely unacceptable.
CLLR STUART PILE,
Herts County Council Executive Member for Highways. Transport and |Rural Affairs.
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- 10 Eight things we learned from the prime minister's briefing


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“Something is not quite right.”
This is a phrase I used for nearly 25 years teaching creative writing to students at a state college in southern Ohio.
I said it after I’d had them leave the classroom for a fake writing exercise, while a classmate of theirs and I moved their backpacks and bookbags around.
There Was Unease
They’d come back into the room after their given time away. I’d say nothing.
Sometimes, all was quiet, and there were nervous glances as folks moved around the room and collected their bags; occasionally, there was a bit of borderline hysteria, a frantic sense of loss.
Always, there was unease, and always, there were some smug looks on sleuth students’ faces.
Something is not quite right.
The novel Violet rolls with this. And rolls. It steals your backpacks and bookbags and makes you feel helpless.
I read it because the title is the name of my youngest daughter. I still love her. I give her a nervous side-eye sometimes, though.
Excellent Characters and Setting
Scott Thomas knows how to put you in the middle of a setting, with characters who interest you. That’s a basic skill needed for all writers. As he introduces you to person and place, though, he also knows how to give you the feeling that “something is not quite right.” You could call it tension, but it’s more than that. It’s actually more subtle.
He blends atmosphere and character in a way that, for me, stands out in modern horror/weird/supernatural fiction.
Kris Barlow and her eight-year-old daughter Sadie go back to a place that is haunted in Kris’s heart, a lakehouse retreat. Childhood memories that involve her mother’s death. And Kris and Sadie are dealing with the loss of their husband/father in a car accident.
The journey is unnerving. This is truly the kind of book where a reviewer should not say too much because the slow burn, the impending outcome of something not being right has to be experienced fully.
With a cast of supporting characters from the KC Chiefs-cap hardware store guy, to Hitch the eccentric bookstore owner who warns Kris and Sadie of Amy Witherspoon, to Jesse and Camilla and their horse, Cap, and through a sprawling lake community, the author makes you comfortable, uncomfortable, comfortable, and uncomfortable.
And in the lake house where Kris and Sadie stay, there are chambers of the dark hearts of humans, and secret places where the dead live.
Something is not quite right.
Scott Thomas’s prose is right, though. Early on, he offers one of the greatest paragraphs I’ve ever read, which haunted me through the entire novel:
“God, she’s so perfect, Kris thought. But she knew this was not true. Sadie had been born perfect, just as every child was until they opened their eyes and realized they were not alone. The flaws of their new world destroyed them—not instantly but little by little, over years, chipping at their souls until they no longer remembered what it was like to float in wonderful, absolute silence.”
Within this book, something is not quite right; with the craft of this book, everything is right.

domain: literature


text:
Jun 20, 2006 10:47 AM
We love the fresh colors and patterns of the Pink Zinnia Journal by Paper Cloud ($34). The handmade journal is covered in an olive fabric printed with blue and pink flowers. The pages are blank and line-free — perfect for your daily thoughts, doodles, or list of things to-do.
If you've got a product or service that you'd like to promote on Outblush, click here to find out about our advertising opportunities.


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Feb 23, 2013, 3:44 PM EDT
You could see this coming from Miami.
After starting out ACC play on fire, the Hurricanes needed a three-ball from Kenny Kadji with 17 seconds left to win at Clemson and a layup from Reggie Johnson with five seconds left to hold off Virginia at home.
And on Saturday, No. 2 Miami (22-4, 13-1) dug themselves a 19 point hole in the first half before eventually losing to Wake Forest (12-14, 5-9) 80-65.
The biggest issue for the Hurricanes was on the defensive end of the floor. Those 80 points they gave up? The most Jim Larranaga’s team has allowed this season despite playing three teams that are in contention for a No. 1 seed in the NCAA tournament. The Hurricanes were fifth in the country in defensive efficiency entering the game. They were also 285th in pace. Teams don’t score a lot of points
Clemson and Virginia combined to score 93 points in the last 80 minutes of basketball that Miami had played. Wake Forest — Wake Forest — scored 80. They attacked Miami’s big men, they took advantage of transition opportunities, they made the Hurricanes pay for their poor rotations, and they made their open looks. It sounds simple because it was, which is why Wake Forest deserves a ton of credit for this win. They made beating the No. 2 team in the country look easy.
Miami made a run in the second half. At one point they cut Wake Forest’s lead down to five points with the ball. But the Hurricanes just didn’t have any patience on that end of the floor. Shooting off of the first pass on every possession is not the way to make a comeback on the road, and it’s fairly surprising coming from a team chock-full of veterans.
This shouldn’t change things for the Hurricanes. They still have a chance at a No. 1 seed, and it will likely still require them to beat Duke in Cameron next week to make that happen. An entire season’s worth of work doesn’t get flushed down the toilet because of one poor performance on the road in league play.
If anything, this loss was a wake-up call. Miami’s not going to be able to simply get by on their talent alone. They can’t just show up and win a game.
They host Virginia Tech on Wednesday. How they play in that game will tell us a lot more about this team than Saturday did.
You can find Rob on twitter @RobDauster.
May 21, 2015, 10:40 PM EDT
The slender forward joins Sacha Killeya-Jones, Ty Jerome and Kyle Guy in Virginia’s 2016 haul.
May 21, 2015, 9:35 PM EDT
Davis joins grassroots teammate C.J. Williamson Jr. in Texas Tech’s 2015 recruiting haul.
May 21, 2015, 8:00 PM EDT
UNC fell short in the race for Brandon Ingram, and the investigation was a big reason why.
May 21, 2015, 7:30 PM EDT
John Calipari will coach against former assistant Orlando Antigua November 27 in Miami.
May 21, 2015, 6:35 PM EDT
The Jonesboro, Georgia native averaged 11.9 points, 6.6 rebounds and 1.7 blocks per game as a redshirt junior at UALR.
May 21, 2015, 4:58 PM EDT
Last spring Mark Turgeon was seen by some as being on the “hot seat.” This spring, one sports book believes he’s got the early favorite to win the national title in 2016.
May 21, 2015, 3:54 PM EDT
Thanks a lot, Christian.
May 21, 2015, 2:09 PM EDT
Cal is always selling his program, and his latest viral quote is no different.
May 21, 2015, 1:40 PM EDT
It’s not as weird as it sounds.
May 21, 2015, 12:40 PM EDT
Holman was expected to spend 2015-16 at a prep school.
May 21, 2015, 11:38 AM EDT
These are pretty funny.
May 21, 2015, 10:34 AM EDT
But this overt display of ‘amateurism’ may actually be good for the fight for student-athlete rights.
May 21, 2015, 9:00 AM EDT
The Red Storm are now up to seven newcomers with this addition.
May 20, 2015, 10:25 PM EDT
While Chicago has been discussed for quite some time as a franchise that may approach “The Mayor,” they still have a head coach in Tom Thibodeau.
May 20, 2015, 7:55 PM EDT
Jones was suspended two weeks after the team’s season came to an end.
May 20, 2015, 6:55 PM EDT
The news came one day after former Liberty forward Tomasz Gielo transferred to Ole Miss.
May 20, 2015, 6:06 PM EDT
Boston College was in need of additional backcourt depth, and this addition helps.
May 20, 2015, 4:39 PM EDT
Maryland’s the class of the field, but Rhode Island also has hopes of using this as a springboard into the NCAA tournament.
May 20, 2015, 3:30 PM EDT
Murray is the hot name on the recruiting circuit these days.
May 20, 2015, 2:46 PM EDT
Is this why he ducked Fred Hoiberg?
- LSU’s ’25 is coming’ campaign doesn’t try to hide that they’re monetizing Ben Simmons 1
- Looking Forward: Catching up on the American’s offseason 0
- Five-star center Caleb Swanigan has committed to Purdue 8
- Friday’s most important rule changes only matter if refs actually enforce them 2
- Looking Forward: Catching up on the SEC’s offseason 1
- Looking Forward: Catching up on the Big East’s offseason 3
- UConn lands former Seton Hall guard Sterling Gibbs, eligible immediately 1
- Five-star center Caleb Swanigan has committed to Purdue (8)
- NCAA rules committee proposes 30-second shot clock, fewer timeouts (5)
- Sports book lists Maryland as early favorite to win national title (5)
- St. John’s lands 2015 point guard Marcus LoVett Jr. (4)
- John Calipari is selling his program when he says national title isn’t a goal (4)

domain: sports


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SPOOL No. 72
by Natalie Heather
SPOOL No. 72 is an online shop with adorable vintage and new pieces. Spool No. 72 is a mother and two daughter team and they design, create, sources and salvages their exclusive line of products. Their products are quirky and different, definitely some great pieces for every wardrobe.
Can you tell they’re inspiration stems from farmland? The products are very sensibly priced, easily affordable.