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In September 2003, Brian Burritt rode the elevator down to the basement of the San Diego Police Department where the "murder books," the binders of the department's cold cases, many decades old, are kept in cool, dry storage. The books are paper tombs, weighted with hundreds of pages -- evidence lists, crime-scene diagrams and photos, lab reports, autopsy reports, witness statements, and more. Each begins with a one-page synopsis of the crime. Over several weeks, Burritt, whose title is criminalist, checked out binders and quick-read the synopses, looking for mention of liquid evidence, typically swatches of blood or semen he might use to establish a DNA profile of a perpetrator. Most of the cases contain such testable evidence, which Burritt, the forensic lab, and the cold-case team would eventually investigate.
But one case caught his eye. A murder from 1987, whose crime scene was documented by Lieutenant Dick Carey and whose thick binder signaled much physical evidence and a detailed inquiry. There were fingerprints, 11 usable "latent lifts." The majority belonged to the victim; 2 or 3 were from an unidentified person. "It took me less than two minutes," Brian Burritt told me nearly three years after his discovery, "to see the evidence I wanted to test. There's a blood trail leading from the body in the house to the stolen car -- and the blood was in the car." He read on.
The victim was William H. Thompson, an African American real estate developer, 61. Thompson had been stabbed 55 times in a bedroom of his Emerald Hills home. Not only was blood evidence retained; so, too, were the knives used in the stabbing, the victim's clothing, and liquid swabs taken from his orifices. The case had a high degree of "solvability," a bit of clunky jargon favored by detectives and district attorneys. A blood trail also meant there was a "bleeder," from which Burritt hoped he could identify DNA that might lead to the killer. Intrigued, he went to the Central Library and consulted the newspaper bank. He read that Thompson was the owner and publisher of the San Diego Voice and Viewpoint, the only black-oriented daily in the city, whose size and circulation Thompson had doubled within two years of buying the paper in 1984; he read that the victim ran W.H. Thompson and Associates, which built and managed low-income apartment units in Southeast San Diego; he read that Thompson's funeral at Calvary Baptist Church, a great wooden bowl of worship, attracted 500 people, among them San Diego's black political and business elites. The pallbearers included city councilmember William Jones and county supervisor Leon Williams. A woman sang the Negro spiritual, "Soona Will Be Done the Troubles of This World." Even the day itself was special, the newly proclaimed federal holiday, Martin Luther King Jr. Day, a sign not lost on Dr. W.P. Cooke, pastor emeritus of the Shiloh Baptist Church in Sacramento, who gave the eulogy. Thompson was a "great humanitarian," Cooke thundered from the Calvary pulpit, a man being honored "on the celebrated birthday of another great humanitarian, Dr. Martin Luther King, each a tragic waste, a loss to the world." "Wow," Burritt recalled thinking, "this guy was an important businessman. This would be a great case to crack." The Thompson murder book had also told Burritt that after a thorough processing of the crime scene and flatfoot inquiries, the case had gone ghostly quiet. The binder lay closed -- no witnesses, no suspects, no leads -- for 16 years.
Burritt, 37, has a widow's peak, close-clipped red hair, and a soul patch, a neat triangle of hair, under his lower lip. The UCSD grad savors long and winding explanations; he mixes testimony and fact, revealing a passion for helping families and victims find closure. His specialty is DNA-profiling -- the genetic identification of criminal perpetrators -- which, he said, is now the "keystone evidence" in thawing out these crimes. In 11 years with the forensic biology lab, Burritt has seen changes in DNA technology since 2000 that have made his job "unrecognizable" from the system it was, even in the 1990s. Though the technology is commonplace and often incontrovertible at trial, people should, he counseled, resist the claims of the CSI TV dramas (which he admits to watching) -- the idea that DNA-profiling sprouts sudden case-ending results. Bingo! as the cocky or babe TV criminalist says. Nothing in police work, he noted, is quick or foolproof.
When the cold-case unit was first formed in 1995, DNA analysis was in its infancy. We all remember O.J. Simpson's murder trial that year as the first big DNA case. Although Simpson's blood was found at the crime scene (the probability was, only 1 person in 57 billion could match his DNA), the defense successfully argued that the Los Angeles Police Department had mishandled that blood or contaminated the scene. By 2000, however, DNA profiling was the rage, the best murder-cracking tool since Sherlock Holmes's deductions. In San Diego, there are some 600 unsolved murders; a few are more than 40 years old. Initially, when Burritt and the cold-case unit took stock of this backlog, they prioritized the homicides by method and by liquid evidence: sex-related murders, then death by stabbing, strangulation, and bludgeoning. With strangled victims, Burritt said he seeks "fingernail scrapings; hopefully, the person dug in and took some flesh out." He scours the murder books for evidence of blood, semen, sweat, or saliva that might adhere to a cap, a pair of sunglasses, a condom, a beer can. The largest number of unsolved cases are firearm-related homicides. Drive-by shootings leave scant, if any, clues -- that's why they're a popular way to terrorize and kill.
By 2003, there was a standardized method for collecting and profiling DNA, which was bolstered by easily searchable and widening national databases. Managed by the FBI, CODIS, or Combined DNA Index System, is the storehouse of criminal DNA profiles. There are two indices. The first is the offender index, comprising DNA profiles from nearly 3.5 million felons. The second is the forensic index, which houses, to date, 148,000 DNA profiles from unsolved cases. In the forensic index are some 1500 profiles of San Diego crimes. Every day, new DNA profiles are added to the forensic index. Every Monday, the forensic index compares all its own profiles for duplication and compares its profiles to those in the offender index. The hope is that a new forensic profile can be matched to a prisoner or an ex-prisoner.

domain: library


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Former England pacer Robin Jackman, who born in India, has died at the age of 75.
Jackman made his Test debut in 1981 at the age of 35 and featured in four matches for England in the longest format of the game picking 14 wickets. He also played in 15 ODIs between 1974 and 1983.
"We are saddened to learn about the death of legendary commentator and former England bowler Robin Jackman, who has passed away aged 75," the International Cricket Council (ICC) said in a Tweet.
Jackman played for Surrey in the county cricket and picked 1,402 wickets in a first-class career which stretched from 1966 to 1982 - with a mixture of heart, persistence, nous, and sheer bloody-mindedness.
While some felt he would struggle to make it at the county level in his early days, Jackman fought ferociously to extract the absolute maximum from his talent, spending winters playing in South Africa.
Brought onto the staff in 1964, the first-class debut of Jackman came two years later and he became a regular fixture in the side two years later with a county cap coming in 1970.
According to a report in ESPNcricinfo, he was arguably most famous for the match that he did not play, at Guyana on England's tour of the West Indies in 1980-81, when his connections to Apartheid South Africa - through his wife Yvonne, and through his longstanding cricketing association with the country - led to the cancellation of the second Test of the series.
Eventually, the other Caribbean governments decided the cricket would continue and Jackman finally earned that cherished England cap in Barbados, removing Gordon Greenidge to a catch in the slips for his first wicket on the way to collecting 3-65.
Going forward, Jackman was to become familiar to a far wider audience when he moved into broadcasting. For many, he was the voice of cricket during the transformative years in which he moved back into the international arena after being in isolation during the apartheid period.
His death comes after England legend and his Surrey teammate John Edrich passed away at the age of 83 on Wednesday.

domain: history


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In my late elementary, early middle school years, every basic girly such as myself had an inspirational quote in their instagram bio. Mine was copied from a Bachelor contestant’s instagram caption, adding to the cringe level. The quote itself was quite simple and beautiful though: “Be where your feet are.” Though I didn’t think much about making this the phrase that would introduce me to the people looking at my profile, over the years it has become an extremely grounding reminder for my young-adult self.Continue reading “Be where your feet are”
My Mental Health Journey
Mental Health Awareness Month has been at the back of my mind for the past 28 days, as I contemplated whether or not it was worth it to share my own journey and insights on the topic. I feel slightly wrong commenting about the struggle when I’m still in the middle of it, and I was quite worried that this post would only add to the stigma behind mental health. Nonetheless, I know that there is no better time to take the risk and open up about this part of my life than during a month dedicated to exactly that.Continue reading “My Mental Health Journey”
Why The Dark Place May Feel Harder To Escape Lately
Last week, I was on a walk in the park with a friend talking about COVID-19 (there’s not much else to discuss these days, is there?), when he said something that really resonated with me. As we discussed the implications that this virus has on mental health, he reasoned, “never have we had so much in common with each other yet felt so utterly alone at the same time.” He couldn’t be more correct. I don’t think it serves as much of a surprise to anyone, but people are struggling mentally now more than ever. Obviously, the coronavirus has awful physical implications, but the pandemic as a whole has had more effects on the mind than we even realize. While many people have found productive ways to cope with the unknown, from exercising to taking summer classes, many other people have found it increasingly difficult to make the most of these times. Certain friends of mine who I used to describe to others as the absolute epitome of happiness are now on anti-depressants. Other friends who I looked to as sources of strength now tell me about the anxiety attacks they wake up with every morning. I’m in no way saying that everyone is now mentally ill, but the majority of people I know have more bad days than ever before. I couldn’t understand why our brains weren’t just adapting like they adapt to plenty of other challenges until I read a post that said that our brains are just literally not programmed to face a situation like this one. The phrase “unprecedented times” applies to mental health issues too.
Continue reading “Why The Dark Place May Feel Harder To Escape Lately”
So, How is College?
Coming home from college after your first semester is full of catching up on sleep, reconnecting with high school friends, and answering the dreaded “so…how is college?” question. To be perfectly honest, I dreaded this question for the longest time, for college hasn’t been anything like I thought it would be. In a lot of ways, my first few months at William and Mary have been amazing, and in other ways, they have challenged me in ways I didn’t think I could handle. Answering this loaded question can’t be done with a simple explanation, so I figured I’d come on here and write about it to try to put into words the craziness that has been the past four months of my life. Let’s go piece by piece.
The Summer In Between
A few weeks ago I saw someone post a poll on their Instagram story that said “does the summer in between high school and college feel weird?” I honestly don’t remember what the results of the poll were, but I remember feeling an immense sense of relief in knowing that I wasn’t the only one who felt a sense of uneasiness about this chapter of life we incoming freshmen are experiencing.
Revel in the Stress
For as long as I could remember, the first few weeks of school have been full of pure anxiety. Every year I have an unshakable fear that I’m going to fail all my classes and that I’m not going to have anyone to talk to. Every year, I end up proving myself wrong. My grades end up perfectly fine, and I make some friends in each class. Still, this fear haunts me every time a new school year starts.

domain: sociology


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domain: health


Scripps Ranch Schools Committee (SRSC)
As of press time, the SRSC was expected to vote at its January meeting on whether to support or oppose the school district’s proposed mixed-use project at the current Innovations Academy Charter School site. All other community groups have voted to oppose this project.
A Mission Federal Credit Union student savings program is operating at E.B. Scripps and Dingeman elementary schools, but it is closed to other schools because they only allow two schools per branch. Mission Federal also has a parent-student program for 10th and 11th graders to teach financial literacy. This pilot program begins at some San Diego Unified School District (SDUSD) high schools later this year. Mission Federal also provides grants for schools, but they cannot be used for ongoing operating costs.
The co-chairs facilitated a discussion of possible SRSC goals. Interest was highest for developing a K–12 pathway that would start in the elementary schools and continue into MMS and SRHS. Tamara Hurley noted that the district is in the process of asking clusters to develop K–12 pathways, so this goal would be a proactive effort. Suggestions for pathways included STEAM and dual language.
SDUSD’s home page is now www.sandiegounified.org. Schools and departments are responsible for their posts, so contact them if there is an issue. For broken pages or links on district webpages, email [email protected]
At the Cluster Congress meeting, SDUSD Police Chief Rueben Littlejohn updated the response to lockdowns. Many of the recommendations made after the lockdowns at MMS and SRHS are now district policies. The district is ordering emergency bathroom kits for classrooms.
The board approved air conditioning for all schools, including common areas for schools that already have AC in classrooms. This will cost $204 million plus $40 million for solar panels to offset the estimated $2.8 million increase in energy costs. Dingeman Elementary is scheduled to receive AC starting in 2016. SRHS is scheduled for AC in its common areas as part of a whole site modernization, currently expected to be completed by 2019.
Our next meeting is on Wednesday, Feb. 17, at 4:30 pm in the MMS Community Room. For questions, email co-chair Luis Fregoso at [email protected] (no “m”).
Tamara Hurley, Legislative Analyst


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Travelers looking for a quicker way to get between Seattle and Portland will have a new option this spring as JSX plans flights between the cities for $49 one way.
- The California-based “hop-on” jet service first arrived in Seattle last summer, and uses Boeing Field rather than Seattle-Tacoma International Airport. JSX says the airport closer to downtown Seattle allows travelers to avoid traffic and the hassles of long airport security lines. JSX passengers can arrive at Boeing Field’s private terminal 20 minutes before their flight and bring free luggage along for the ride. The flight is 50 minutes.
- The service says on its website that it will offer five round trip flights per day on weekdays and three or four round trips on weekends, starting April 2. JSX, which uses 30-seat Embraer 135 aircraft, is already targeting tech industry travelers with flights between Seattle and Oakland in the Bay Area.
- Anyone who has made the trip between Seattle and Portland knows how bad the 3-hour drive has gotten during heavier traffic times. Commercial flights out of Sea-Tac and Amtrak train travel are also an option, as is the bus, including FlixBus, a service that promises to get you to the Rose City for just $9.99.
JetSuiteX rebranded to JSX to distinguish itself from its sister aviation company, JetSuite.

domain: geography


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Focus Points of the Upcoming UN High Level Meeting on HIV
March 25, 2011
Fellow, Global Health Policy Center
The 2011 High Level Meeting (HLM) on AIDS, which will be convened by the UN Secretary General in New York from June 8 to 10, comes at a turning point in the global AIDS response. 2011 marks 30 years of AIDS, ten years since the landmark UN General Assembly Special Session on HIV/AIDS and five years since the 2006 High Level Meeting where the universal access commitment was made. At the same time, there are also changes within the U.S. government’s approach to global health that aim to better integrate HIV/AIDS within a more comprehensive approach that links to broader health efforts including programs that address tuberculosis, maternal and child health, and non-communicable diseases. While this integrated approach is exciting, it makes gaining high-level commitments from countries to remain engaged and accountable in the fight against HIV more important than ever.
Bertil Lindblad, Director of the UNAIDS New York Office, spoke to a small group of stakeholders at CSIS on March 17 to outline the preparatory process and format of the High Level Meeting, and to provide an overview of plans for a Civil Society Consultation on April 8th in New York. Lindblad previewed some expected changes to the format of panels, shared some of his thoughts on probable themes that would emerge, and participated in a discussion on priorities with the audience. You can find a podcast with Bertil Lindbland and more information on the high level meeting here.
I came away from this meeting acutely aware of how important the outcomes of the UN event will be. In a time of global economic strain and waning congressional support for foreign aid, and considering that this may be the last HLM meeting on HIV before the 2015 MDG deadline, it is imperative that the UN delegates produce a new declaration that highlights key issues and provides a roadmap for future engagement. The following are my reflections on issues that need to be addressed at the June meeting.
Shared Responsibility: At present, the U.S. funds 60% of HIV interventions globally. In a time when the U.S. is facing an on-going economic crisis and the foreign assistance budget is under threat of major cutbacks, the global health community needs to share the financing of global health programs more broadly in order to safeguard past achievements and maintain a strong response in the future.
Country Ownership: In keeping with the principle of shared responsibility, recipient countries need to step-up their own commitments to providing financial and political support for public health programs and health system strengthening. The idea of country ownership should extend beyond the government to civil society and private sector players in these countries as well. Broad ownership of the health issues that face the population, public health investments, and the improvements they bring will strengthen commitment and accountability and make foreign aid in global health more of a sustainable partnership.
Setting New Targets: The new UNAIDS vision is “Zero new HIV infections, zero discrimination and zero AIDS-related deaths.” While these are worthy aspirations, they may prove to be so lofty that they fail to garner a response. With this vision as the ultimate goal, the new declaration needs to set a limited number of shorter-term, discreet, achievable goals. Universal access to PMTCT by 2015 for example is something that we have the knowledge to implement, is relatively inexpensive and achievable. The resolution should include three to five clear targets to which countries can be held accountable.
U.S. Leadership on Tough Issues
With increased country ownership comes increased tension between evidenced-based best practice, and individual country policies and practices. This is especially true in areas such as the promotion of gender equity and the protection of fundamental human rights for marginalized populations such as sex workers, men who have sex with men and injecting drug users. The U.S. needs to use its influence to ensure that all governments assure full access to HIV prevention, treatment and care, for all people, especially those who are most marginalized. Ensuring that language is included on universal access for all is one way to broadly cover these issues.
What needs to come out of the meeting?
Because this may be the last HIV HLM, it is especially important to emerge with clear goals and roadmaps to maintain commitment and momentum. The meeting should be an opportunity to take stock of what has been accomplished, what works, and what needs more attention. Most importantly though, communicating a strong message on what can be achieved in the future and the resources and steps that are required to reach the goals must be communicated to decision makers and the public. The new declaration must not only safeguard agreements made in the past, but set forth a plan for how to succeed in the future.

domain: news


Crystal Bridges Event Calendar
Crystal Bridges Museum of American Art offers a wide range of activities for all ages and interests.
Use our interactive museum calendar to find what fits your schedule and plan your visit!
Call the Inclement Weather line to check on any cancellations: 479.657.2488.
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Virtual Discover the Grounds » Great Backyard Bird Count with Jay Schneider
Kick-off our first Discover the Grounds program of the year to celebrate the National Audubon Society’s Great Backyard Bird Count with a virtual presentation by Jay Schneider, Assistant Parks Supervisor at Hobbs State Park. The 23rd Annual GBBC is a chance for bird watchers of any age to watch, record, and learn about the native birds in your own backyard. Each checklist submitted during the GBBC helps researchers learn more about how birds are doing, as well as how to protect them and the environment we share.
Sponsored by Blue Rhino.


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- A kid created to help you a woman supplier have a good 50-fifty threat of obtaining the problems.
- Every girl away from an affected men would be providers.
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Impulsive (new) hereditary mutations
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* Down problem try an inherited disorder that cause rational retardation, shortness, and you may special facial characteristics, together with a great many other has actually.
* criduchat (kree-doo-SHA), French having “cat’s cry,” try a hereditary sickness that cause rational retardation, a tiny lead, and you can a pet-like grumble.
* Turner problem was a genetic disease that cause multiple real irregularities, plus shortness, and not enough intimate invention.
Mendel figured out the basic principles of heredity regarding 1800s, prior to someone knew one to genetics are definitely the units regarding heredity. It was not up until 1953 the build from DNA are demonstrated. On mid-eighties to the current, scientists’ knowledge of genes and exactly how it works has grown in the a highly fast pace. Of many state-leading to family genes now have already been recognized, beginning the doorway to research with the ways to enhance genetic flaws. Which arena of technology is called gene therapy.
Genetic issues can be treated in a few suggests. In a few disorders, unique dieting are widely used to steer clear of the buildup in the human body regarding ingredients that are poisonous to clients. Various other disorders, the procedure involves clogging otherwise rerouting chemical substances routes. A third version of treatment is this new and you may controversial. It requires indeed substitution bad genetic topic having normal genetic thing when you look at the tissue. Boffins currently need a way to do that. Multiple steps are being believed, like the accessibility microscopic “bullets” painted with genetic question and viruses to transmit typical family genes to structure.
An excellent fetus * can be checked-out for some hereditary problems before it is born. Screening to have prenatal (in advance of delivery) diagnosis are done towards examples obtained from the latest muscle or water surrounding an effective fetus. New fetus’s chromosomes upcoming are going to be read having fun with good karyotype (KAR-e-o-type), that’s a graphic display of your own chromosomes of tissues seen lower than a beneficial microscope. Brand new process permit boffins and you can medical professionals to appear directly from the DNA that renders up the genetics contained in the chromosomesmon prenatal examination become:

domain: medical


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Big day for casting female fairy tale villains. Famke Janssen will play the leader of the witches in the Tommy Wirkola-directed Hansel & Gretel: Witch Hunters at Paramount Pictures. She joins Jeremy Renner and Gemma Arterton as the title characters who, 15 years after their narrow fairy tale escape from the gingerbread house, become specialized bounty-hunters looking to take down the witches that almost killed them. Janssen takes the job the same day that Julia Roberts closed to play the Evil Queen in Relativity Media’s The Brothers Grimm: Snow White. Gary Sanchez is producing the witch project. Janssen just wrapped her scripting/directing debut on Bringing Up Bobby. She’s repped by CAA and Brookside Artists.
Famke Janssen Bewitches 'Hansel & Gretel'
What's Hot on Deadline
Family-Branded Films On Fire At The B.O.: 'Beauty And The Beast' Embraces $91M; 'Power Rangers' Mighty With $41M+
'Justice League' Teaser Trailers Recruit Wonder Woman, Cyborg; They Join Batman, Aquaman & The Flash - Update
Latest Film News
- Dan Aykroyd, Griffin Dunne Remember Carrie & Debbie, “Beloved Showboats”
- Watch Public Memorial For Debbie Reynolds & Carrie Fisher Livestreamed Here – Update
- Richard A. Roth Dies: ‘Summer Of ’42’ Producer Was 76
- ‘Spider-Man: Homecoming’ Posters: Tom Holland Slings Through New York
- ‘Queen of the Desert’ Trailer: Nicole Kidman Defies An Empire
- ‘Justice League’ Official Trailer Is Here, Minus A Red Cape

domain: entertainment


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Just F your I, we were one song off having a Hottest 100 bookended by Billie Eilish.
We've now counted down the other hundred hottest songs of 2019, the Hottest 200, and the 18yo sensation had eight tracks across both countdowns, hitting the #1 and #101 spots. (With ‘bad guy’ and the Office-sampling song ‘my strange addiction’, respectively).She’s the bad guy: 'duh'-constructing Billie Eilish’s Hottest 100 #1 song
Following on behind Billie at #102, is the artist who narrowly missed the main countdown, Rex Orange County with ‘10/10’.
You gotta feel for him. The charming British songwriter also landed three more songs from his third album Pony in the Hottest 200 (‘New House’ at #136, ‘Face To Face’ at #152, and ‘Pluto Projector’ at #196).
View the full Hottest 200 – 101 list in full here, and read on for some tasty facts and trivia:
- You’ve also gotta feel for YUNGBLUD, he had three songs in the Hottest 200 but none in the main countdown.
- Similarly, Ruby Fields, Winston Surfshirt, Stella Donnelly, Northeast Party House, Milky Chance, Triple One, Dear Seattle, and Foals all had two songs in the Hottest 200, but none in the 100.
- There’s a stack of artists re-appearing from the Hottest 100. Three songs in total from Billie Eilish ('my strange addiction' #101, ‘i love you’ #107 and ‘xanny’ #159. Well, four if you include Cub Sport's Like A Version) and two songs each from Dune Rats, Lana Del Rey, Bring Me The Horizon, and Stormzy.
- There was 126 F-bombs, making it four times swearier than the Hottest 100. And largely thanks to Lana Del Rey's 'F**k It Love You', from Norman F**king Rockwell, with its 17 x f**ks.
- More than half the Hottest 200 was Australian. 54 songs came from homegrown artists, 24 from the USA, 14 from England, and one each repping Japan (Joji), New Zealand (BENEE), Norway (girl in red), Germany (Milky Chance), and Wales (Catfish and the Bottlemen). Plus, a few mixed entries, like UK and France (Charli XCX and Christine and the Queens), UK and USA (YUNGBLUD and Halsey), and Germany and Australia (Milky Chance and Tash Sultana).
- 63 songs were from male artists or groups, 27 from female artists and all-female groups, 8 songs from acts including both male and female members, one identifying as genderqueer and one as non-binary.
- There’s five Like A Versions in the mix – one more than the main countdown: Hockey Dad’s Hatchie-assisted ‘I Try’ at (Macy Gray) (#182), Dear Seattle covering Missy Higgins ‘The Special Two’ (#165), YUNGBLUD and Halsey doing Death Cab For Cutie’s ‘I Will Follow You Into The Dark’ (#151), Allday and The Veronicas cover Joni Michell ‘Big Yellow Taxi’ (#72), Cub Sport covering Billie Eilish ‘when the party over’ at #118.
- The longest song in the Hottest 200, by far, is Tool’s ‘Fear Inoculum’, running at 10:17min. The shortest? Frank Ocean’s ‘In My Room’, at 2:14min.

domain: artistic


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Brian McCann C/1B/DH NYY 2 Days
McCann is out of Sunday's lineup at Boston, Brian Hoch of MLB.com reports.
Even though he's sat two games in the last four days, McCann will sit for the regular season final against the Red Sox. This ends a lost season for the 30-year-old, batting .232/.286/.406 in the first year of a 5-year, $85 million contract.
Brian McCann C/1B/DH NYY 4 Days
McCann is out of the lineup Friday against the Red Sox, Maureen Mullen of CSNNE.com reports.
All of the Yankees' regulars are getting the day off Friday, following an emotional farewell to Derek Jeter at Yankee Stadium on Thursday night. Francisco Cervelli will take over behind the plate for McCann, who is batting .228 with eight homers so far in September.
Brian McCann C/1B/DH NYY 6 Days
McCann is out of the lineup Wednesday against the Orioles.
McCann will take a seat for Wednesday's day game following a 2-for-4 night at the plate that included his 23rd home run of the season. He will yield the start to Francisco Cervelli on Wednesday, who will bat fifth for the Yankees.
Brian McCann C/1B/DH NYY 9 Days
McCann went 2-for-3 with two home runs, three RBI and a walk in Sunday's win over the Blue Jays.
The catcher had been a slump, hitting .167 in his previous 24 at-bats, but broke out in a big way Sunday. Though there's been a sizable dip in his batting average this season, McCann has still come through in the power department, contributing 22 homers and 71 RBI.
Brian McCann C/1B/DH NYY 15 Days
McCann went 2-for-4 with a solo homer in Sunday night's loss to the Orioles.
The 2014 campaign has been mostly frustrating for McCann, but the seven-time All-Star seems intent on finishing strong. Through 12 games this month, the 30-year-old catcher has put up a .947 OPS with five home runs and nine RBI. Sunday's roundtripper was number 20 on the season for McCann, as he has now reached that mark for the seventh consecutive year.
Brian McCann C/1B/DH NYY 18 Days
McCann is not in the lineup for the first game of Saturday's doubleheader against the Orioles, ESPN New York reports.
It appears to be a standard day off for McCann, who will likely catch the nightcap. John Ryan Murphy will start behind the plate in Game 1.
Brian McCann C/1B/DH NYY 24 Days
McCann is out of the lineup Saturday against the Royals.
This is just a standard off day for McCann, after catching each of the last four games for the Yankees. John Ryan Murphy will get the start behind the dish.
Brian McCann C/1B/DH NYY 27 Days
McCann went 4-for-4 with a homer and three RBI against the Red Sox on Wednesday.
The home run lifted his season total to 17, after McCann took rookie Anthony Ranaudo deep in the second inning. The overall numbers remain a disappointment for McCann's first season in pinstripes, but he's delivered a multi-hit effort in three of his last six starts to nudge his line to .244/.295/.405 through 117 games.
Brian McCann C/1B/DH NYY 1 Month
McCann is not in the lineup Sunday against the Blue Jays, Wallace Matthews of ESPN New York reports.
McCann will get the afternoon off after starting the previous three games behind the dish. He'll be replaced in the lineup by Francisco Cervelli, who serves as the battery mate for starting pitcher Brandon McCarthy.
Brian McCann C/1B/DH NYY 1 Month
McCann hit a three-run walk-off homer in extra innings to help the Yankees complete the sweep against the White Sox on Sunday.
McCann didn't enter the game because the Yankees were facing lefty Chris Sale, and because it was a getaway day. Despite his poor batting average, McCann hasn't been a total disaster, as he's now up to 15 homers and 54 RBI on the year.


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Gout is one of the more common forms of arthritis, and it can be easily managed with medications and diet modifications.
EVEN without national statistics, I do not find it difficult to believe consultant rheumatologist Dr Chow Sook Khuan when she says gout is one of the most common arthritis seen in general practice.
Because almost everyone I know, know of someone who is living with gout. And the mention of gout often elicits more nods than blank stares.
“I don’t know exactly why, but it has something to do with uric acid,” says a mother’s friend, as she continues to name a surprisingly accurate list of foods to restrict if you have gout.
“You can’t eat too much beans, meat, seafood, animal organs … and oh, stay away from alcohol,” she says. “But I’m not sure whether there is treatment for it.”
While she might not know that the foods she mentioned are rich in purine, a chemical compound that breaks down into uric acid in the body, she had gleaned the knowledge from observing the little trial-and-error experiments her friends who have gout perform every day.
However, the knowledge often stops there, and those who live with gout often suffer for years before they are willing to seek treatment because they are not sure whether anything could be done.
Sometimes, even doctors are confused. “Many doctors still erroneously tell their patients there are no treatment for gout besides avoiding trigger foods, or do exactly the opposite – prescribe gout medications even though all their patients had were just elevated uric acid levels,” says Dr Chow.
“But gout is the easiest to treat among all treatable arthritis,” she says. It is as simple as keeping blood uric acid levels low and keeping an eye on the complications of gout (such as kidney stones) and related conditions (obesity, hypertension, high cholestrol and diabetes).
“Usually doctors diagnose it accurately, but some of the patients are not properly managed,” she adds.
A joint misunderstanding
Most of us know that gout is in some way related to blood uric acid levels in the blood. The question is, how?
It’s like dissolving sugar in water. If you continuously add sugar into a fixed amount of water, you will find after a certain amount is added, the extra sugar you add no longer dissolves.
In gout, uric acid is like sugar added to your blood. After its amount reaches a certain level in the blood, it no longer dissolves and starts to form crystals that deposit in your tissues, especially in the joints. When that happens, it may trigger a gout attack – an inflammatory response in the joint which causes the joint to become red, swollen, warm to the touch, and painful.
So, it is true that the higher your blood uric acid level, the higher your chances of getting gout. But contrary to popular belief, high uric acid levels is not synonymous with gout.
Dr Chow explains: “If a person has high blood uric acid levels but does not have the symptoms of gout, he or she does not have it. What he or she has instead, is asymptomatic hyperuricemia – which means raised uric acid levels without clinical manifestation.”
How, then, do you know you have gout?
A clinical practise guideline (CPG) on the management of gout launched by the Health Ministry’s Health Technology Assessment section provides the following guide.
You can be diagnosed with gout if you develop two of the following:
- A tophus (a nodule-like deposit of uric acid in one of the joints, cartilage or bone)
- A podagra (a painful swelling in the big toe caused by gout)
- At least two gout attacks in two weeks.
An acute gout attack is totally different from rheumatism, or fong sap in Cantonese, says Dr Chow, who is also chairperson of the CPG working group.
“It is so characteristic you can’t miss it when you see it,” she adds. “When excessive uric acid crystallises and starts to accumulate in tissues or joints, they set off an inflammation process that leaves the affected site – usually the big toe – hot, red, and swollen.
“This can be triggered by the intake of alcohol or high-purine foods, dehydration, or mild trauma (such as an injured toe), especially in people whose gout is poorly controlled.”
The pain, as most gout patients will tell you, is “like having a thousand needles under your skin” for a few days or two to three weeks. Most of them could barely walk during an attack.
As raised uric acid levels and gout are said to be caused by the overproduction of uric acid in the body or its poor excretion by the kidneys (both are largely genetically determined), Dr Chow says there may be little one can do to prevent gout.
Recommended lifestyle modification and dietary advice could perhaps, delay the onset of gout, but “even with a zero-purine diet, you could only reduce your blood uric acid levels only up to 20%,” she says.
So, whether you are an overproducer or a poor excretor, you can still develop gout , particularly when it runs in your family.
Gout, in all its stages
Tee Kin Chye, a chirpy 50-year-old with a smile perpetually etched on his face, is one of Dr Chow’s many patients.
Of the 30 years he lived with the disease, he spent over 25 years of it visiting doctors in clinics, chiropractors, and other specialists to seek relief from the painful gout attacks and tophi he eventually developed.
“In the beginning, I thought the recurrent swelling in my big toe was just sprains. So I went to chiropractors to have it massaged. But most of the time, it became more painful.
“It did not occur to me that it was gout until a doctor diagnosed me when I was 20,” he says. “However, I was told there is no cure and given only a list of foods to avoid.”
But even after Tee diligently avoided foods that trigger his gout attacks, they still came intermittently. “During an attack, I was literally jumping around with my left leg. My right was too painful to set on the ground.”
After many attacks, which his doctors often resolved with anti-inflammatory jabs or oral painkillers, white, chalky nodules (tophi) started to appear on his left elbow and right toe.
“I’ve tried everything – supplements, alternative therapies – you name it. I had little confidence then because the tophus protruding from my elbow looked awful and the one in my leg was so big I couldn’t wear my shoes properly.
“Several times I had them surgically removed, but they just grew back months later,” he says.
What Tee had was a usual progression of typical gout through its three clinical phases: acute gout, intercritical gout (remission in between attacks), and chronic gout.
At the beginning of the disease, patients usually experience intermittent gout attacks and remissions, followed by a chronic phase, where painless but firm tophi start to form in one or more joints of the body.
Treatment is available, but not for everyone
Gout usually starts when one reaches 40 and affects more men than women. However, after 65 years old, it affects both sexes equally. Older patients also tend to develop tophi early in the course of their illness while younger ones develop tophi only after years of intermittent attacks.
But if there is one message Dr Chow emphasises over and over again throughout our interview, it is that “treatment is available, but not everyone with high blood uric acid levels or gout need to be treated”.
Treatment for gout first aims to reduce the patient’s blood uric acid levels (with uric acid lowering drugs such as allopurinol and probenecid), and second to relieve the pain and inflammation during a gout attack (with anti-inflammatory jabs or drugs).
Here it becomes a little complicated.
If you only have raised uric acid levels and nothing else, you might benefit from lifestyle and dietary modifications (lose weight, drink more water, avoid alcohol, take less purine-rich food, and control other related medical conditions like high cholesterol and hypertension). You do not need to be treated with any medications.
And even if you have already had an acute attack, you may not need medications to lower your uric acid yet, says Dr Chow.
It depends on how frequent your gout attacks, whether you have tophi, and whether you have other medical problems like heart disease.
For example, Dr Chow offers, “If you come to me for your first gout attack, I’d probably give you non-steroidal anti-inflammatory drugs to treat your acute gout, but I will not put you on allopurinol because your next attack might come only in the next 10 years!
“But if you’ve had more than three episodes per year, I might consider putting you on the drug,” she says.
Tee was considering having his big toe amputated when he consulted Dr Chow and was advised against it. This is because his gout, if not well controlled, would still recur and attack other joints even if he removed his toe. Also, as the surrounding tissue is packed with uric acid crystals, they might make it more difficult for his wound to heal.
The only indication for surgical removal is when a patient’s tophus is infected, or when it puts a lot of on pressure on surrounding structures, for instance, on a nerve, says Dr Chow. “It should be considered as a last resort,” she adds.
What doctors can do instead is to help the patient reduce his or her blood uric acid level below 0.36mmol/L or 6mg/dL. “At those levels, the uric acid that is deposited will dissolve by itself with time,” says Dr Chow.
After half a year on uric acid lowering drugs, the tophi in Tee’s elbow and right toe gradually subsided. “They practically saved my toe,” he chuckles. “Now, whenever I notice gout symptoms in my friends, I encourage them to have it checked by a doctor.”
By LIM WEY WEN
This article was first published in www.thestar.com.my on Sunday January 10, 2010.


I understand that mate, I just cant get any info as to how why and how to fix...
The ecu as gone into emergency mode and thinks something is wrong....
no lights no messages nothing ,Runs like gazelle being chased by a lion.
The car as had a following.
1x new fan correct to match for vehicle from a pretty decent parts specialist
1x thermostat housing Genuine with sensors
air con pressure sensor
flushed and re gassed not that it needed it.
coolant system filled and bled correctly
Ive had 4 x diagnostics on it and nothing....
I even managed to get my hands on a fuse board for my car with matching numbers and still the same problem.?
re fitted original and still the same.
Ive disconnected the air con compressor and put 12 volts through it and compressor clutch works
somebody some where must have had this problem?
sorry for the rant ,its been two weeks and a lot of money sunk in it.
im getting to the petrol can part


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Table of Contents
The procedure of bleaching your teeth, also called tooth whitening, is basically the process of bleaching your teeth. The bleaching agent is applied on the surface of the tooth and changes its color. Sometimes the agent is applied directly to the surface of the tooth. It is often used by those who would like whiter teeth and by those whose teeth are discolored as a result of aging or staining from drinking coffee or smoking. Whitening can also be done by turning on the lights in the dental office so that the process can last longer.
There are a variety of strengths available for kits to whiten your teeth by dentists based on the level of whitening you require. You should therefore ask your dentist what strength they recommend for your teeth. Tooth whitening kits can provide substantial benefits when used correctly and according to the instructions. The right formula and products will make your smile whiter and stronger.
The teeth whitening kits are more reliable than treatments offered by dentists. They are affordable and can be utilized at home at no risk of harming your gums or teeth. The bleaches are mild enough to be safe for children. Many dentists offer teeth bleaching services for patients but they aren't particularly powerful, which can cause numerous inconveniences.
Gels, pastes and strips are commonly employed to help whiten teeth. Most of the time they utilize peroxide-based whitening agents in the pastes, gels and strips, whereas some use hydrogen peroxide based whiteners. These strong chemicals can make your teeth whiter and brighter. TheraBrite, LefyBrite are two of the most popular tooth whiteners that are available today.
Dentist whiteners are very effective and produce amazing results. However, you must ensure that you have your teeth bleached with a qualified professional, as there are certain chemicals and equipment used during this process that could cause damage to the teeth if not done correctly. There are a variety of products that can be used to whiten your teeth, such as whitening strips, toothpaste gels, etc. You should select the one that will best suit your requirements and budget.
The whitening agents work by applying chemical treatment to the teeth. The agents are able to remove discolorations and stains the teeth and make them shine like new. The time required to treat your problem can vary based on the severity.
Different whitening agents are employed by dentists to tackle different problems. Your dentist may recommend an whitening gel if you have sensitive teeth. Your dentist may employ a hydrogen peroxide paste if you have a lot cavities. If you suffer from gum disease or severe staining, then your dentist may suggest teeth whitening with laser treatment.
Products for whitening teeth can be purchased online too. There are numerous online stores that sell teeth whitening toothpastes, gels, and other products. You can compare prices and browse through the assortment of products. Before purchasing the product, make sure you read reviews from customers. Some websites don't offer customer reviews or testimonials. You should purchase these products from websites with a good reputation and from well-known dental professionals.
A professional procedure by an experienced dentist is the best method to whiten your teeth. The treatment can be costly therefore you could save by purchasing teeth whitening toothpastes on the internet. Make sure you follow the advice of your dentist to make your smile look radiant.
You can also opt for toothpaste that is available over-the-counter. These gels, strips, and other products are available in various forms. One of the most popular items available over the counter is a whitening toothpaste or mouthwash. You just need to brush on the bleaching gel and then swab it over your teeth.
Dentist Whitening kits, teeth whitening and in-office whitening treatments have their own advantages and drawbacks. For instance, if you opt for a product at home it is possible that you will not achieve the same results as you get if you choose an in-office treatment. It's also not recommended to have regular treatments because it is difficult to get rid of the stains. If you maintain a close eye on your oral hygiene, then you will be able to keep your smile bright and white. Keep your smile bright and white by brushing your teeth twice a day and visiting your dentist on a regular basis and only using non-prescription products.
What to Look for in the Top Dentist: There are a lot of ways to locate a top dentist. It is essential to start with the best place possible. Consider the price and experience, location, and cost to locate the best dentist for you. You can examine the different locations to locate the right dentist.
Doing some research is the most effective method to find a dentist. Ask friends, family members or neighbors for their recommendations. Contact your local pharmacist or your general physician. If you're moving to another city, contact the dentist you currently see to determine whether they're in network. Contact the state or city dental association.
Other ways to find a dentist is visiting the American Dental Association website or calling the state or city dental association. They have an approved list of dentists. Another source to find the list of dentists that are approved is on the website of the American Academy for Cosmetic Dentistry. The website also lists approved dentists. This website lists approved providers by specialty as well as by location.
It is important to set an appointment when you've found someone you like. It is recommended to make an appointment to have a check-up. This will allow the dentist to determine the dental issues that require to be addressed. If you are comfortable you can make a date for your treatment.
There are many ways to locate dental work. You can search your telephone book for dentists or search at the Internet for ads. Call each dental clinic and ask for the receptionist. They will be able to schedule an appointment for you.
The most efficient method to find a family dentist practice is to use the yellow pages in your phone book. Shopping online is simpler when the clinic accepts credit cards. Many dentists have payment options that include annual installments along with monthly installments and take out loans. If you have questions about their services, contact the office to talk to the team of pediatric dentists. To get the answers you need you'll need, it's a good idea to visit the clinic in person.
A good pediatric dentist will make an appointment for both of your children to see them at the same time. When scheduling your appointment, you will be required to bring the dates for all your children's routine checkups. Your dentist may recommend preventative services that you can do while your children are sitting in their chair. Some options include taking out the garbage and brushing teeth. It is also important to be aware of when the dental office for your family closes for the day , so you can make your next appointment for cosmetic dental care without worrying about the appointment being booked.
You should also consult your dentist for CEs. They should be licensed and required to complete continuing education courses. This is crucial as you want to find the right dentist for you. You should also inquire whether they're willing let you tour the facility so you can examine how well the dental office is constructed. In addition, ask them about emergency care services. You'll have peace of peace of mind knowing that your dentist is prepared to handle any issue that might arise during the course of your child's regular visit.
Because this is an area of personal taste and financial resources, it's important to look around for the best dentists. There are certain characteristics you'd like to see in a dentist. You don't feel at ease with the dentist you have chosen. Find another that fits your needs. This can help you save money as you get the best dentist possible for your family.
It is crucial to know the things to look out for when you are looking for a new dentist. There are many things to consider when choosing the right dentist. If you're seeking better oral health, you should ensure that the dentist you select utilizes the best methods to care for your teeth. A good dental program will comprise both preventative and emergency care.
In addition to that, there are numerous cosmetic dentists who use porcelain veneers, bonding crowns, teeth whitening , and other procedures to enhance the appearance of your smile. If you're looking to get healthier teeth and gums, then a dentist who is functional might be the right option for you. When it concerns your oral health, you need to ensure you find a dentist who knows what they're doing. It is the only way to make sure that you get the best possible care for your teeth.
Dental Implants are composed of titanium, titanium, and dental steel. They are surgically implanted in the jaw bone to restore its original function and shape after an accident or illness has caused damage or destruction to teeth. Dental implants are thin screw made of metal that connects directly with the patient's bone or jaw to serve as an artificial anchor or bridge, crown, crown dentures or other dental prosthetic. It is inserted into the jaw at a location that allows it to fulfill the required function.
Implants for dental restoration can replace teeth and restore function in various areas of the mouth. Dental implants are extremely thin wires of metal about a millimeter in diameter. They are inserted into the jaw bone via a tiny cut inside the mouth. Once in place, they are surgically molded to fit the jaw. They are then secured using screws that are specially designed to hold them in the desired position. After they have healed for between six and nine months patients are able utilize their new teeth and dental implants with greater confidence than they did prior the procedure.
Endosteal and Endosteal are the main types of dental implant. Both are made of titanium. The most popular type of implant that is used today is an implant made of endosteal that is composed of titanium. Implants made of endosteal are placed into the bone at the back of the jaw of the patient. After the dental implants in the jawbone are removed the endosteal one remains in place and becomes permanent.
After the titanium piece has been shaped into the desired shape, the two pieces are connected using screws. Since the dental implants could be noticeable to other people it is possible for the procedure to be concealed with the simple brace that covers the jaw. The look of a brace made of metal can alter how people view you. Dental Implants are similar to other prosthetic teeth implants in that the implant is placed in the jawbone. This allows for the replacement of a tooth, or a group of teeth. Once the procedure is completed, a false tooth (or teeth) can be bonded to the bridgework.
Dental Implants can replace a single tooth or multiple missing teeth or all of your missing teeth. Prior to placing dental implants into your jawbone your dentist will help you choose the best type of dental implant to suit your needs. Dental implants are a reliable and long-lasting replacement option. Dental Implants can be replaced with permanent, affordable solutions with a qualified dentist and top-quality materials.
Before you can undergo the procedure, your dentist will evaluate the condition of your teeth and gums. The process will also include x-rays as well as CT scans to ensure that the implant is the right fit for your jaw. If you have a mouth with a huge gap between two or more teeth used to be to, then the dental implant procedure might not be the best choice. The dentist may suggest the use of a bridge or other temporary solution in this situation. If there isn't enough space between your molars, the implant or the bridge, the dentist may recommend either a partial plate or bridge to strengthen your jaw and cover it for long-term use.
Dental Implants are not suitable for all people. For instance, if you're jaw isn't large enough or has an unusually large gap, the dentist may suggest that you get Invisalign. This treatment involves aligning your teeth using dental crowns or false teeth. If there isn't enough space between your teeth for an implant Your periodontist could recommend Invisalign.
If you have false teeth or dentures it is possible to change to Dental Implants. To ensure that the implant is placed correctly you'll require numerous oral exams before you can make the switch. If the implants appear to be in good condition your periodontist may suggest two weeks of oral care. If you aren't eating, you will be sedated and given a pain-killer to manage your pain. Dentures or false teeth are required to be removed, and the implants will be inserted into your gums.
Evaluations from Pleased Clients Have a look at testimonials on your dental expert's site (Dentist That Use Sedation Near Me). There you will learn more about the patient experience and how they felt about their care. This can give you a good idea about what you must anticipate if you select treatment from that particular dental practitioner (Dentist With Free Consultation Near Me).
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10 - Night Dentist Near Me. Trust Your Instincts If there is anything about an oral workplace or professional that does not sit well with you, then choose your instinct. Simply make certain to take your time and do your research study soyou will make the best choice. If you wish to arrange a trip or speak to a member of our personnel, offer us a call at (262) 649-9436 now - Emergency Dentist Office Near Me - Dentist Leesburg Pike Falls Church Va.
2. Research the Dentist's Qualifications Board accreditation is one of the most essential aspects to think about when you are picking a dental professional (Cosmetic Dentist Leesburg Va). Sleep Apnea Dentist Near Me. It informs you that the dentist has the required training, abilities and experience to provide health care in general dentistry (Walk in Dentist Near Me). Likewise confirm that the dental expert has no history of malpractice claims or disciplinary actions. Emergency Pediatric Dentist Near Me.
By spending the little quantity of time needed to make an intelligent choice of a dentist, you will help produce a doctor-patient relationship based on mutual trust and regard (Dentist That Do Root Canals Near Me). After finishing your research study, call a dental professional for a visit - Oral Appliance Dentist Near Me. At your first visit you need to be able to discover a lot about whether the dental expert is best for you and your family (Dentist That Do Root Canals Near Me) (Family Dentist in Leesburg Va).
One of the most tough things about relocating to a brand-new location is finding great doctor. I get the concern from family and friends all the time: How do I discover a great dental expert? Well, to begin with you require a FANTASTIC dental practitioner. Gum Disease Dentist Near Me. And I have a couple of insider pointers to assist you discover one: First, lets speak about what I believe makes a fantastic dental professional - Cosmetic Dentist Leesburg Va.
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Local police have confirmed no clown sightings have been reported in Kapuskasing.
Staff Sergeant Baldassare Nuccio with the James Bay Detachment says if there have been any clowns in the area, nobody has called it in. Nuccio says the OPP hasn’t seen or heard anything, but say if anyone see’s any creepy clowns to call police.
Police are advising the public to stay away from anyone who’s dressed up or wearing a disguise and to let the police handle the situation.
Nuccio says if police received one of these reports they would have to investigate the situation and to see what the individual’s intentions are. He says if the person dressed up is harassing anyone or causing disturbances police will take the necessary steps.


Separate names with a comma.
Discussion in 'AR-15 Discussion' started by RMTactical, Jan 11, 2011.
...enough to finish off a build I was working on.
The Aimpoint is one of the R-1's that Midway had for $299 just recently. It got treated with some Krylon.
AR15 Pro - Defensive Carbine: From Silver to Black
The lower is an Aero Precision which I am impressed with. Got 3 of them for like $195 IIRC.
Looks good i would like more info on your build
BCM 14.5" carbine upper with a pinned and welded A2X flash hider and Spikes Tactical Nickel Boron BCG.
The Aimpoint was an R-1 (silver) that I bought from Midway for $299 that I treated with some Krylon to get black, on a DD mount.
Magpul MOE buttstock, Stag arms LPK, Ergo Ambi Suregrip, DD carbine sling mount, MI BUIS.
what do you think you had in the ar with it all said and done. I am looking to get one and make it a sniper.
Just guessing, but I would say $1300 or so.
not to bad i was going to get one that had a .22lr conversion kit 8 mags a scoop brand not sure but had the red and green cross and a red dot on top of that come with two cases and some other for 1500 never used
Nice im goin with a BCM Reece upper with a DD quad rail. just havent decided what barrel i want stainless or CHF...
CHF would be my choice.
I would also choose CHF.


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Denzel Curry // Bad Luck (Dark Nights: Death Metal # 3 Soundtrack) [Yellow 7" Flexi Single]
To accompany the unrestrained awesomeness of DC’s Dark Nights: Death Metal comic series, executive producer/composer Tyler Bates and Loma Vista Recordings present the Dark Nights: Death Metal soundtrack. Directly inspired by the comic series’ storyline, the diverse soundtrack illuminates the darkest corners of each DC character’s psyche. Limited Edition Yellow 7" Flexi Single of “Bad Luck” by Denzel Curry featuring PlayThatBoiZay. Packaged in polybag with comic book. Cover art by Kai Carpenter showcases Deathstroke with Denzel Curry. Indie Exclusive.
Release Date: 3/25/2022
The high quality packaging really showed that Vinylmnky cares about how your record arrives.
Prompt with any questions asked, fast, reliable shipping with a tracking number and high quality records.
It's really a fantastic way for collectors to build their library and discover new music that maybe you wouldn't normally listen to.


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The power of handmade crafts to help American veterans inspire, motivate and heal is documented.
"Service," part of the PBS veterans initiative Stories of Service, is the story of craft and the military. From the origins of the Army Arts & Crafts Program and the G.I. Bill to contemporary soldiers and veterans, "Service" documents the power of the handmade to inspire, motivate and heal. Featured artists are Eugene Burks, Jr., Pam DeLuco, Judas Recendez, Ehren Tool and Peter Voulkos.


Jay Leno became the first person outside Jaguar to drive the Jaguar C-X75 concept car on a public highway. Leno, a long-term Jaguar enthusiast, thinks that despite being so cutting edge, it still looks like a Jaguar with certain key features like the detail on the buttress behind the driver’s head that is reminiscent of the new XJ or the back end is having hints of E-Type and even the D-Type. Enjoy the video.
The beautiful Jaguar X-C75 concept car (Jay Leno’s video review)
Posted by Will Wynn on February 14th, 2012


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Goodby, Silverstein & Partners with the help of production company Nathan Love is debuting new work for Commonwealth Bank of Australia. Nathan Love’s co-founder and creative director Joe Burrascano, says, “These two spots posed the interesting challenge of creating believable paper elements in CG. In order to inform the process, our designer broke out some […]
Courtesy of David&Goliath, Kia’s hamsters are back, this time with an even funkier beat, thanks to the track, “The Choice is Yours,” by hip hop group Black Sheep. “Given the success and popularity of the hamsters in the initial Soul launch with a spot that won Nielsen’s Automotive Ad of the Year, it made sense […]
La Comunidad’s new TV spots present MTV’s give an understanding nod to the World Cup’s massive global appeal and viewer dominance during the event’s month-long run. “It’s football time, we understand why you aren’t watching MTV,” the ads state. The campaign will air on MTV channels outside the U.S. starting in June, which is odd, […]
Agency: Goodby Silverstein & Partners
Here’s a new TV spot from Young & Rubicam for music channel VH1 in Latin America. I can’t say I understand the ending, but I do like the copy and the dramatic pace of the spot.
TrackPack PA, part of the Pennsylvania Department of Agriculture, turned to Machinery in Philadelphia to help bring a younger crowd out to the race track.
Philadelphia’s National Liberty Museum is promoting its Heroes of Character exhibition, website and education program with posters created by Philadelphia-based agency, Quaker City Mercantile. Other posters in the series feature Yao Ming, Mother Teresa, Roberto Clemente and César Chávez. Posters will be mailed at no charge to the first 1,000 people and 5,000 teachers, respectively, […]
Inspired by the sounds of the Craftsman tools, Young & Rubicam/Chicago teamed up with musician, composer and mixed-media artist Kutiman to create the Craftsman Music Experiment, which proves you can build an inspired digital composition using only Craftsman tools.


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Short day Fennel variety. Growing days around 130-140 days (South European winter conditions).
Upright and healthy leaves. Large bulbs. Good yield and full stems. Long field standability.
Very nice fennel taste. Strong against oxidation.
Size / weight
Stable / wide window
Strong against oxidation after harvest

domain: agronomy


Los Angeles has long grappled with a severe housing supply shortage and a notorious affordability crisis. To address these issues, policymakers are seeking creative solutions to increase the housing supply. One option is to expand the supply of low-rise infill housing, which includes accessory dwelling units (ADUs) and two-to-four-unit homes.
Until recently, two-to-four-unit housing could be built only in multifamily zones. But in September 2021, California enacted Senate Bill 9 (SB 9), which allows by-right duplexes and lot splits on most single-family lots throughout the state. This presents a historic new opportunity to increase the amount of low-rise infill housing in single-family zones.
As part of a research project, Urban Institute researchers discussed recent findings about the current supply of low-density infill housing in LA with three experts from academia and industry. The conversation shed light on an important question: How can we ensure this new housing production results in more equitable outcomes for neighborhoods and people?
Where low-rise infill homes are currently located
To answer the question, we must first understand where low-rise infill housing is located.
ADUs are a relatively new but growing component of the Los Angeles housing stock. Slightly larger units, however, have been part of the city’s landscape for decades. Because of Los Angeles’s exclusionary zoning policies and history of racial segregation, nearly 80 percent of all two-to-four-unit housing is concentrated in low- and moderate-income (LMI) neighborhoods with primarily residents of color. Those LMI neighborhoods of color have fewer resources (PDF) than other neighborhoods, such as proximity to employment and educational opportunities.
Most of the existing stock of two-to-four-unit homes was built before 2015. Evidence shows that the owner-occupancy rate for two-to-four-unit structures built recently has been falling in neighborhoods of color.
What’s more, those new homes are more heavily concentrated in LMI neighborhoods, where assessed property values are increasing substantially based on our analysis of First American’s property records data. This suggests that new two-to-four-unit homes may be less affordable to potential homebuyers, though the increased value of existing properties would benefit current owners.
How SB 9 will influence equitable outcomes for people and neighborhoods
This landscape of two-to-four-unit housing partially motivated the adoption of SB 9, which permits more flexible housing types in single-family zones. It marks a major step toward opening up formerly exclusive neighborhoods but still may not directly benefit LMI families and neighborhoods—at least, not without additional policy intervention, according to experts the Urban Institute consulted.
Here are a few facts policymakers should consider if their goal is to ensure SB 9 promotes equitable outcomes:
- SB 9 alone isn’t enough to guarantee building in LMI neighborhoods.
Mott Smith, founding board member of the Council of Infill Builders and adjunct professor at University of Southern California, emphasized the importance of understanding the difference between equitable zoning and equitable outcomes. “We need to start thinking about zoning that will generate equitable outcomes—such as moves to make it easier for LMI people to become first-time homeowners and small-scale landlords, and that might look very different from the zoning that by itself might appear equitable,” said Smith. SB 9 provides broad upzoning, so LMI communities are not the only places where low-density residences can be built. Additional barriers will need to be removed so small-scale development is accessible to all homeowners, not only wealthy ones.
- Increasing production won’t automatically help close the homeownership gap.
William Fulton, director of the Kinder Institute for Urban Research at Rice University, highlighted the implications associated with housing supply increases in single-family zones. On one hand, he suggested, we will likely see more developers build low-density infill housing in West Los Angeles or other relatively affluent single-family neighborhoods, which would increase supply. On the other hand, those neighborhoods tend to be more expensive and less affordable.
Because of historical structural barriers, coupled with the higher cost of land and construction in single-family zones, Fulton noted that the amount of net new units could be limited and unaffordable for LMI households of color, suggesting that increasing production won’t significantly help close the homeownership gap for Black and Latinx households absent other policy incentives.
But if government policies add affordability requirements to the new housing, developers will have fewer financial incentives to build, limiting the volume of construction of new units.
- Absent additional protections, there’s a risk of displacement and gentrification.
Policymakers should also be aware of the declining owner-occupancy rate in neighborhoods of color. Although SB 9 has displacement protections, experts worried about the possibility of secondary displacement and gentrification in LMI neighborhoods of color to the extent that new construction does occur there. “We will have a number of families who have modest incomes get pushed out of the neighborhoods they love because they can’t afford…all those things middle- and higher middle-class households desire,” said Lori Gay, CEO of Neighborhood Housing Services of Los Angeles County. “With developers and investors building new properties in their neighborhoods, they won’t be able to stay.”
- Communities need additional resources to support existing residents.
Smith also pointed out that making development work for the in-place community will require investing in resources. Long-term residents may need stronger financial and technical support to help them become first-time homeowners and, potentially, small-scale landlords. “We need to give people the power to shape their communities, to invest in their communities and infrastructure, and to build housing wealth in their communities,” said Smith.
A multifaceted approach will be key
In Los Angeles, there is a need to build more, wherever possible. Policymakers can use the considerations above to develop additional policies that complement SB 9. Innovative homeownership models, such as community land trusts; reduced regulatory barriers; and technical and financial assistance may be necessary to ensure policy changes benefit LMI households and neighborhoods.
Ultimately, more research is needed to study the impacts of the zoning changes and determine additional policies that could further equity and ensure homeowners and neighborhoods most in need don’t get left behind.
The Urban Institute has the evidence to show what it will take to create a society where everyone has a fair shot at achieving their vision of success.


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Egg salad doesn't have to be a guilty pleasure. Most egg salad recipes include gobs of unhealthy mayonnaise, but I've discovered that any egg salad can easily get a healthy makeover.
The trick is to substitute the mayo with Greek yogurt. Greek yogurt is the perfect sub because it is low-fat, yet the consistency is similar to mayo – thick and creamy. Don't worry about your salad possibly tasting tart from the yogurt – the flavor of Greek yogurt is subtle and the it isn't noticeable at all in the recipe.
I calculated the calories in the egg salad and it's about 37 calories per serving (recipe makes 15 servings). Add 55 calories for the roll, and a mini sandwich comes in at 92 calories. They're so cute, you might just up end popping five at once though.
Mini healthy egg salad sandwiches
Makes about 15-20 mini sandwiches
1/4 cup 2% Greek yogurt
1 teaspoon Dijon mustard
1/2 teaspoon prepared yellow mustard
1/4 cup chopped green onions
salt and pepper to taste
1 package mini rolls (20 count)
Dill pickle chips
1. Place egg in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool and peel. For faster cooling, place the eggs in an ice bath before peeling.
2. In a medium bowl, stir together the yogurt, Dijon mustard, yellow mustard, and green onions. Add a squeeze of lemon juice. Chop the eggs into big chunks and mix gently with the dressing. Season with salt and pepper.
3. Split rolls in half, place two pickle chips in each, top with a scoop of egg salad. Serve immediately or chill until ready to serve.

domain: food


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Tanzania Safaris By Road
Explore Tanzania's Wilderness, Iconic National Parks And Amazing Wildlife On A Safari By Road!
It's time for a safari! There are many different types of safaris available when travelling through Tanzania. Each of these types will suit any traveller, no matter the budget or how much time is available.
If you're looking for an adventure and want to explore as much of the country as possible, then this is the page and portfolio of safari options to look at.
Imagine spending your day exploring the great outdoors with an expert guide who knows every inch of this country's terrain as you move between destinations and lodges. You will see amazing views, experience new cultures and make memories along the routes that will last a lifetime!
The only downside of road-going safaris is that they add time on the road as one moves between destinations. However, this is negated by what one can experience along the route; culture, scenery, towns and villages, wildlife, historical sites and in general, just experiencing Tanzania as a country. Yes, fly-in options are quicker (and more expensive), but they lose out on those in-between experiences that make Tanzania, Tanzania.
Driving times and distances covered are generally kept to the minimum; longer drives are broken up with stops for scenic photography, points of interest, and history. The whole idea of travelling Tanzania by road is to experience all that she has to offer, so stopping and getting out of the vehicle with a camera in hand is all part and parcel of one's safari.
If you wanted to experience a country and all it has to offer, then any one of the below "Tanzania Safaris By Road" would be the option to look at. All safaris are scheduled but can be tailor-made should your dates or allowed time frame not match up.
The Best Road Safaris In Tanzania
From US$ 3 405.00 ppTanzania undoubtedly has some of the finest wildlife viewings, the 7-day itinerary journeys through four of the most exciting parks, with increased opportunities of spotting the "Big 5" and a vast variety of other species.
From US$ 2 575.00 per person
A 6-day safari package to the Serengeti, Ngorongoro Crater and Tarangire National Park whilst staying at Serena lodges that are among the best available in Tanzania and are also located in wonderful spots for wildlife viewing.
Classic Saffron Safari
From US$ 4 050.00 per person
11 Days of stunning scenery and big-game in northern Tanzania with the fascinating cultures, history and exotic beaches of Zanzibar, this itinerary is perfect for wildlife enthusiasts, photographers and honeymooners.
Under Canvas with Asilia
From US$ 6 230.00 ppA fully inclusive 7-day safari that follows the wildlife through the Serengeti, Ngorongoro Crater and Tarangire National Parks, offering the utmost in luxury and privacy. For those seeking the best of the best when it comes to bush camps, then this safari is for you.
Taste of Tented Safari
From US$ 4 415.00 pp8 Days of travel through Tanzania's northern Game Reserves and National Parks, experience wildlife and exceptional photographic opportunities while your overnight accommodation is in fantastic luxury tented camps.
Lakes and Caldera Safari
From US$ 1 400.00 ppThis short 4-day safari is ideal for those visiting Tanzania without the time available, it includes the legendary Ngorongoro crater and also included is a game drive in Lake Manyara park with a great diversity of animal and birds.
Craters & Valleys Safari
From US$ 2 520.00 per person
On the 5-day Craters & Valleys Safari, we have expanded the options to include a variety of tastes and budgets.
This adventure combines two of Tanzania's most popular parks with game viewing in Tarangire and Ngorongoro Conservation Area.
Carefree Tanzania Safari
From US$ 4 010.00 per person
A 5 Day luxury fly-in package visiting the Serengeti National Park and Ngorongoro Conservation Areas in the north of the country while staying in some of the best camps and lodges to be found anywhere in Africa, never mind east Africa.
100 Years Anniversary of WW1 in Africa
In 2014, most of Europe, the UK, North America and the majority of the former British colonies and territories will be commemorating the 100th anniversary of the start of the First World War.
These commemorations will be times of reflection, of memory and certainly not of celebration.
Top 5 restaurants in Zanzibar
The island of Zanzibar is one of those wonderfully exotic names which conjures up mystery, spices and tropical heat.
It is all those things and more. In 2013, it is likely to be your beach destination of choice if you have been on safari in mainland Tanzania or even Kenya.
Tanzania: A New Species is Discovered!
The new addition to the sengi family was first spotted in 2005 when Francesco Rovero of the Trento Museum of Natural Sciences in Italy set up motion-sensing cameras in the forests of Tanzania's the Eastern Arc Mountains.
A photograph appeared of a creature with a long snout that no one could identify.
Castaway: African Island Escapes
It is no surprise that Daniel Defoe's Robinson Crusoe is one of the most widely published books in history. Island life has occupied the daydreams of young and old since it was first released in 1719...
Celebrating David Livingstone In Tanzania
Some of the most iconic moments in the legend and real history of David Livingstone's explorations emanate from Tanzania.
The reporter and explorer HM Stanley famously met Livingstone at Ujiji on Lake Tanganyika with the reputed words of "Dr Livingstone I presume."
10 Best Lodges in Tanzania
Looking for the best places to stay in Tanzania? Look no further! Uyaphi has put together a list of our 10 best lodges in the country, perfect for any traveller.
From Tarangire and Serengeti National Parks to Selous Game Reserve and beyond, we’ve got you covered. So book now and enjoy an unforgettable African safari!
What is the best time for a safari in Tanzania?
Discover the best time for a safari in Tanzania! Our guide will help you plan your trip for an incredible wildlife experience during the right season.
Explore stunning landscapes and see some of the most fantastic wildlife and birdlife on earth!
The Ultimate Tanzania Bucket List
Are you planning a trip to Tanzania? You're in for an incredible adventure! Our ultimate bucket list will take you to some of the most beautiful and awe-inspiring places in the country.
Trek to Mount Kilimanjaro, tour Serengeti National Park and Ngorongoro Crater, and explore the Zanzibar Archipelago – just to name a few highlights. So what are you waiting for? Start planning your dream vacation today!

domain: travel


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For most of us, we value recognition and achievement in our work. While tangible perks are nice, the audible reward of encouragement is a powerful motivator we aspire to hear.
Unfortunately, for many leaders, recognition is easier said than done. In the hustle and bustle of commerce, recognizing employees for commendable production can fade into obscurity without intentionality. The question is: How do we proactively reward our team members? And even more importantly, what should we be rewarding them for?
As I discuss in this episode, our rewards and recognitions should connect to demonstrated behaviors based on core values application. Yes, quality work and cultural enhancement are important; however, by keying in on behaviors, we call to attention what needs to be reproducible in our working arenas.


Words by Sam Pow, author of The Cool Camping Guide to Festivals, go to punkpublishing.co.uk
Photos by Bestival
New music lovers should get their asses down to Bestival on the Isle of Wight. Florence and the Machine is all over the press these days, suddenly Ms Welch is being heralded as the future queen of pop. Where did the masses see her first? Bestival. Friendly Fires are playing something close to 30 festivals this summer. Where was their festival debut? That’s right, Bestival. Chief programmer Rob da Bank has worked his way up the music industry ladder honing his love of music as a young Muzik Magazine reporter. Now an international broadcasting talent working for Radio 1, his patronage can catapult unknown bands to a world of fame and fortune thanks to televised festival broadcasts (case in point, Kate Nash). This year Rob estimates that 50% of the music will be new and his ones-to-watch tips are Polly Scattergood, Blue Roses and The Big Pink. Also worth checking out are Hockey, James Yuill, Passion Pit, Wave Machines and VV Brown. All that on top of all this merry lot: Kraftwerk, Massive Attack, Elbow, MGMT, Fleet Foxes, Doves, Seasick Steve, Klaxons, Lily Allen, Bat for Lashes, Soulwax, 2manydjs, The Beat and Squarepusher. No other festival can beat this line up! Bestival’s management team are particularly skilled at programming exactly the right sound for the right time of day. Bestival is bonkers. Everyone gets into the spirit of Saturday’s fancy dress party and the costumes are mind-bogglingly hilarious. Once the entertainment finishes in the main arena groups of friends huddle in the campsites or on whatever piece of grass they fall down on. Although no one really gets much sleep here – the truly hardcore survive four nights of Bestival and then go home and immediately buy a ticket for next year’s event.
Best with a beach within reach – BEACH BREAK LIVE
This hip student festival is so rad even the camping areas are named after surf breaks (Boobies, Sandyouth, Lustyglaze and Banjo). Popular with university students who’ve finished their exams and want to let off steam, this is a hugely fun-packed social event. Don’t think just because you need your NUS card (or other student ID) to get in that the music line up will be anything short of excellent. Dizzee Rascal, Friendly Fires, the Mystery Jets and The Zutons are a few of the many bands playing this year, with masses of breaks DJs that’ll help to expend all that youthful energy. The venue is perched on a cliff in North Cornwall overlooking a fantastic spread of white sand below where surfers can take to the waves while sun loungers soak up the rays to reggae selections. As well as a main stage, an abandoned rock mine is the setting for underground bands, and A Strictly Come Raving, and a Silent Disco also feature among the many surprises. Making new friends from all over the UK won’t be a problem, as the student friendly bar prices will help conversations to flow. Running any hangover off the next day will be easy with a variety of silly outdoor games not seen at any Sports Day we know of – Blind Fold Long Jump, the Granny Grand Prix, Zorbing and even Pole Dancing are just a few activities to try out. Check the hot tubs with a view of the ocean and join in the world’s biggest pyjama party. Let’s hope this awesome weather lasts, as the festival takes place this very weekend! Get involved pronto.
Best unusual location – BEACHDOWN
It took years for anyone to sweet talk Brighton councillors into letting a new annual music festival take place in their city. Not since the great Essential festivals of the mid-90s has there been an outdoor live music event of this scale, and its appearance has been made to feel truly welcome. Launching in style last year, Beachdown takes place on the South Downs, in a natural chalk bowl that is protected from the wind and won’t turn into a mudfest should it rain (which it’s not going to this year, so the weathermen assure us!). The lolloping green, lush moors roll their way downwards towards the city centre and the sea. These Downs are an Area of Outstanding Natural Beauty and are popular among hikers. Brighton is a notorious party playground so of course residents relish having this weekender on their doorstep. The attendance of so many music buffs creates a fantastic atmosphere; everyone’s here to have a good time. The music line up is the work of Adrian Gibson, who was the curator at Camden’s Jazz Café for 16 years so he knows a thing or two about pleasing crowds. His bookings for the August bank holiday include De La Soul, Grace Jones, The Zutons, Super Furry Animals, The Rakes, Grandmaster Flash, Saint Etienne, The Fall, Joey Negro & the Sunburst Band and Jah Shaka Sound System. Recognising that there’d be a riot if there wasn’t a clubs tent, the ravers congregate after dark in the electronic music tent, where things get nicely messy.
Best for value – SHAMBALA
For just £99 you get an awful lot of festival fun for your money at Shamabla, a festival that’s stayed away from press hype, but as one chief Virtual Festivals reviewer says, it’s so good he now doesn’t like going to any other festival. Walk on to the site and you’ll be accosted by Sham Air ‘flight attendants’ demanding you put your bags through a carousal. Once you’ve made it through the pretend strip search, you’re in. The site is so compact that setting up your tent doesn’t require a 10-mile hike back to the car for more gear. Shambala has quietly and steadily become a major highlight among a fervently loyal following who perceive it to be one of the most genuine, non-commercial and diverse weekends of the summer. And a lot of fun at that. The atmosphere is a friendly one, families love it as much as the hedonists do. The acts are great, too. This year sees Quantic, The Bays and The Egg work their festival magic on the crowds. The day can be spent sprawled out in one of the many hot tubs, trying out a workshop and dancing to dub to dubstep. Nighttime fun involves wild woodland escapades, Geisha hostesses (with a spanking machine no less), time-machines and Rio style carnival madness. Like Bestival, Shambala is big on fancy dress but instead of staging a Saturday night theme and parade, regulars arrive and stay in character for the duration of the weekend. Last year, the festival won two awards for their environmental credentials – one of only three UK events to be judged ‘Outstanding’ by A Greener Festival Awards (at the UK Festival Awards) and ‘Most Sustainable UK Event of 2008’ by the National Outdoor Events Organisation (NOEA) – for using renewable sources (wind, sun and waste veg-oil). This makes Shambala one of the leading green festivals in the UK.
Best for relaxing – THE BIG CHILL
We couldn’t really talk about relaxing without mentioning the Big Chill. If you haven’t been, don’t be put off by its title… while it is based in a glorious valley location that invites you to uncoil like cats basking in the sun, there are heaps of rabble-rousing dancing fun and games to be hunted down, too. The Big Chill took its ‘back room club’ concept to the great outdoors in the nineties and has never looked back. Once a horizontal orgy of sounds, now the line up is more mainstream, but there are pockets of underground, new talent to explore too. The site really does lend itself to an ideal escape from the humdrum of daily life, a huge centrepiece lake glistens in the day then at night the lights circling the music arenas twinkle in a vision of fairy tale loveliness. David Byrne, Basement Jaxx and Orbital are among this year’s music highlights and there’s plenty in the way of comedy. The main music generators are switched off at 2am, which is when most people retire to their tents, rising hours later to be first in line for a hot shower. For the night owls, the Media Mix tent lines up strange and bordering on weird entertainment to amuse, excite and challenge your addled mind. Then there are the art installations that are dotted about the site, which alone are sensory delights. The Big Chill celebrates its 15th year this year and will be pulling out all the stops to party in style.


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Navy Sequin Blazer- JIBRI
JIBRI Navy Sequin Blazer
Front Tab Pockets
Sizing: True to Size (View Size Chart)
Handmade in Atlanta, GA
Style Notes: Complete showstopper! Pair with matching slacks, skinny jeans, a pencil skirt or a chic dress. Effortlessly stylish and flattering for all body types.

domain: design