text:
Words matter. These are the best Steve Schmidt Quotes, and they’re great for sharing with your friends.
Birtherism is a fringe issue that’s way out of the mainstream, and it’s disturbing when you see people you… have some level of respect for, whether it’s members of Congress or even Donald Trump, falling into that category.
For there to be any redemption of a right of center conservative party in the United States of America means the party of Trump must be destroyed politically.
As a conservative myself that, you know, generally I would have a point of view that less regulation is better than more regulation, but less regulation shouldn’t supersede a tax on the fundamentally important institutions that sustain a democratic republic.
Mitch McConnell has, as much as anyone, done great damage to the United States Senate as an institution that was once known as the world’s greatest deliberative body.
Trump makes no pretense about being the commander in chief of all of the country, being president of all of the people, including the people who voted against him. He is, in effect, a tribal chieftain who has declared war on half of the country.
One of the things I’m keen on doing is really revealing the degree to which the conservative movement, and by extension the Republican Party, has become a racket.
I don’t want to sit here and disparage Paul Ryan the man, because he’s a good guy. He’s a moral person. He’s a decent person.
I think it’s important to understand the history of the Republican Party. It was founded in 1854 because of the moral collapse of the Whig Party, specifically around the question of race and the expansion of slavery into the western territories.
Politics always fascinated me. In my 20s, I was involved in politics and, as I look in the mirror, not for the noblest of purposes. It was for sport.
If you want to oppose Trump, the first thing you should do is say, ‘I’m not going to do one thing that makes it worse.’ Because making it worse helps Trump. Part of the damage of this era is his debasement and his purposeful divisions. That’s unique in all of history.
The country badly needs to have a right-of-center political party, grounded in traditional values that the Republican Party represented till it didn’t.
Your average Republican member of Congress, if you played a word association game with them and said, ‘Latino,’ they’re going to respond ‘illegal immigrant,’ as opposed to ‘sergeant major’ or ‘surgeon’ or ‘professor.’
My role in Palin is something that there’s not a day that has gone by that I don’t have regret about.
So the Republican party of Teddy Roosevelt and John McCain and Ronald Reagan and George W. Bush is dead. It’s over. It doesn’t exist anymore.
Trump was legitimized by birtherism, and he was abetted by a billion-dollar incitement industry.
Liberal democracy is in regression all over the world, and it’s a dangerous thing.
A lot of people like me who worked in Republican politics had a personal set of beliefs on issues that were at variance with the candidates that we worked for.
I just want to say about Beto O’Rourke and Andrew Gillum, I mean, every superhero has to have the right nemesis. And for Beto O’Rourke, he’s been very lucky in his choice of oppositional villains to run against.
If you hang around politics long enough, you tend to get disappointed by people.
There’s never been an era absent of demagogues.
It’s not just that there’s no other spokesperson for the executive seat of power in a democratic republic anywhere in the world where you see that type of lying. It’s that there’s never been a spokesman for the executive seat in power who is such a prolific liar as Sarah Sanders.
We have 57 choices of ketchup and 500 TV channels. Very nearly everything has been disrupted in the country, from how we buy groceries to how we consume news, except for the system that produces the political leadership of the country.
It’s part of the mythology now in the Republican Party that there’s widespread voter fraud all across the country. In fact, there’s not.
It’s gratifying to work for somebody who doesn’t measure accomplishment by the temporary state of public-opinion polls.
The government is corrupted. It’s corrupted. It is not about regular people.
Whether you’re Democrat or Republican… you want everybody who’s eligible to vote to vote, and that’s how you want to win elections.
The reality is that our Founders always predicted that one day there would be a president like Trump, and that’s why they designed the system of government the way they designed it.
For there to be new growth of a conservative movement, of a right center party, the one that I joined in 1988, it needs to burn to the ground.
Whether they’re for good or bad, all trends in the United States start in California.
What destroyed the Republican Party isn’t Trump. It’s the obedience to Trump from servile leaders like McConnell and Ryan who could have put a check on him. They have gotten their place in political history. They’ll be remembered as vile.
I love little kids, I hate little kids being used by cynical politicians, though.
Politicians have an acutely honed instinct for self-preservation.
I think the notion of Sarah Palin being president of the United States is something that frightens me, frankly.
But I’m not particularly aligned with the Democratic Party’s policy agenda.
To see the Republican Party break up the way it has to lose its moral compass it is tragic, it’s tragic for me personally, but I won’t be part of it. I won’t share a party label with people who think it’s all right to put babies in internment camps.

domain: politics


text:
If you are a new mom-to-be who also happens to be an avid reader, here’s our list of the best natural pregnancy books that could interest you. Pregnancy comes with many apprehensions. And it’s not unusual to want to read up on everything so you can take the best care of yourself and your baby. These books will make pregnancy a happy experience, especially if you prefer natural birth that’s relatively more complex. However, it could be hard to find the right one to read among the gamut of book options. So, check out our list of handpicked selects on natural pregnancy that you may like to indulge in.
Our Top Picks
11 Best Natural Pregnancy Books
1. Best Researched: The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
The Mama Natural Week-by-Week Guide to Pregnancy & Labor is a fresh take on pregnancy and childbirth. This book draws on the most recent research to show how natural birth is beneficial and life-changing for newborns and mothers. Author Genevieve Howland discusses critical nutrition, natural cures for common and problematic symptoms, and the proper use of interventions week by week through your delivery and beyond. If you are an absolute beginner, this video review might be useful.
2. Best For Easy-To-Follow Advice: Gentle Babies: Essential Oils and Natural Remedies for Pregnancy
Well-known writer Debra Raybern has put together this helpful and easy-to-follow advice for new and seasoned mothers, and this book is published by Growing Healthy Homes. Gentle Babies is an introduction to therapeutic-grade essential oils that will teach you how to use them, which ones are safe for infants and toddlers, when to dilute them, and when to seek medical advice. It is 272 pages long.
3. Best Living Example Of God’s Promise: Supernatural Childbirth
Supernatural Childbirth examines God’s promises regarding conception, pregnancy, and delivery practically and realistically. Jackie Mize talks about how you can be a living example of God’s promises in action; How to put faith concepts into action for your extraordinary birthing; When and how to utilize your religion throughout pregnancy and delivery, and how to deal with fear during pregnancy and delivery. This book also includes testimonies by women who have been inspired by this book, their confessions, and prayers. Check out this review for a detailed understanding about the product.
4. Best For Baby Development: The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide
Dr. Jennifer Lang, an OB-GYN and mother of three, is the author of The Whole 9 Months. This book can play the role of being your all-in-one nutrition-based pregnancy resource. It is a nutritional master class on why the foods you eat are crucial for your baby’s development, vital baby-building nutrients, and daily consumption requirements. It also includes information on fetal growth and body changes, a list of foods to buy, advice, and strategies for nausea, cravings, and other common pregnancy symptoms.
5. Best To Defuse Fear: Natural Childbirth the Bradley Way
Susan McCutcheon authored this classic handbook with new graphics and images throughout. Bradley deliveries are drug-free in 90% of women who give birth vaginally. This book teaches to defuse fear by understanding all laboring elements and getting your body ready for delivery with exercises and nutrition. It also tells you how to include your partner as a birth coach and how you can avoid an unwanted induction, cesarean surgery and lower your risk. This video review will help you understand more about the product.
6. Best Recommended For Expecting Parents: Childbirth Without Fear
Dr. Dick-Read’s philosophy is still relevant even today, where birth is overtaken by obstetrics. He dissects every potential core cause of expectant women’s worry and anxiety during pregnancy, labor, and breastfeeding with enormous compassion and empathy. This book is recommended for all expecting parents, midwives, and birthing educators. It is 365 pages long.
7. Best For Safe Therapies: The Complete Book of Essential Oils For Mama And Baby
The Complete Book of Essential Oils for Mama and Baby by Christina Anthis talks about creating safe and cheap therapies for common conditions during pregnancy. It helps discover essential oils that can be used for common ailments, essential oils that are useful for kids, and universal recipes with essential oils. You will learn the healing properties of essential oils from this 294 pages book.
8. Best For Stress-Free Pregnancy: Yes, You Can Get Pregnant
Even if you’ve been told your chances of conception are slim, here’s how to get pregnant and improve your fertility naturally. Aimee Raupp, a nationally recognized women’s health and fertility expert, lays out the entire plan for increasing your chances of conceiving and conquering infertility, including the most successful complementary and lifestyle treatments as well as the up-to-date nutritional advice. Her solutions help to have a healthy and stress-free pregnancy.
9. Best To Fit Your Stage Of Pregnancy: Mindful Pregnancy
Mindful Pregnancy takes you through safe yoga, meditation, natural remedies, diet, and hypnobirthing practices, trimester by trimester, to fit your stage of pregnancy. This book includes exercises, natural therapies, and the right food to take. Tracy Donegan, a midwife, and positive birth specialist offers encouraging and practical advice that helps understand the body, enjoy the pregnancy and bond with the baby.
10. Best For Mother’s Health: The Healthy Pregnancy Book
The Healthy Pregnancy book is authored by B.J.Snell, William Sears, Linda Hughey Holt, and Martha Sears RN. It guides expectant parents through all stages of pregnancy, starting from conception to delivery and concentrating on improving the health of the mother and the child. It talks about how to eat right, what foods keep the pregnancy healthy, different tests, childbirth options, and transitioning to a parent.
11. Best For Holistic Approach: The Natural Pregnancy Book
The book by Aviva Jill Romm talks about an integrative-based approach with fresh medical, herbal, and nutritional information for women wanting a safe and natural pregnancy. Dr. Romm takes a holistic approach to pregnancy, stressing natural therapies whenever possible and offering up-to-date information on herbs that promote wellbeing and ease common pregnancy issues, including anxiety, morning sickness, exhaustion, and stretch marks. It also deals with advice on exercising, eating well, maintaining good posture, and information on the mental and physical changes of childbirth.
There is a plethora of information on pregnancy tips and nutrition out there in the form of blogs and websites, but nothing beats the first-hand experience of well-known authors writing down their insights in books. These books offer practical and calming tips on how to take care of your body when you’re pregnant to help you drive your anxiety away. We hope this list of the best natural pregnancy books enables you to choose an ideal book that you can read as a hobby while resting too.
Why Trust MomJunction?
Our team of reviewers and writers bring you this list of the best natural pregnancy books after doing thorough research and considering various reviews online. Our team has considered the requirements of a pregnant woman and anticipated the information they would search on the Internet to prepare this list. These books cover various pregnancy-related queries, ranging from diet to childbirth tips. We have also included fun pregnancy books on this list to help you relax.
- Best Protein Powders For Teens
- Best Vegan Protein Powders For Women
- Best Protein For Weight Loss And Muscle Gain
- Best Protein Powders For Weight Loss For Females
- Best Whey Protein For Women’s Weight Loss

domain: literature


Having Trouble Keeping Up With All the Trump News? Here Are the Must-Reads by ANNA DUBENKO
By ANNA DUBENKO
Worried that you missed an important political story this week? You’re not alone. Catch up on a very hectic week of news.
Published: May 18, 2017 at 05:00PM
from NYT U.S. https://www.nytimes.com/2017/05/19/us/politics/trump-news-politics-week-in-review.html?partner=IFTTT


Want to know more? Get up to date with the latest stories about service members and how all six branches make a positive impact every day.
Army leaders at AUSA meeting take ‘People First’ initiative to heart
US Army | Oct. 11, 2022
WASHINGTON: At this year’s 2022 annual meeting of the Association of the U.S. Army, one of the contemporary military forums, "People First — Improving Quality of Life," focused on improvements to the Army’s culture and its Soldiers’ quality of life.
A panel of experts gathered to help explain how the Army is working to make life better for Soldiers and their families. The efforts that were discussed ranged from improving Army housing, better access to child and health care, and increased career support to military spouses.
“The Secretary [of the Army] once said ‘the Army is its people and a strong, healthy, resilient, trained force is the most important indicator of our readiness,’” said Yvette K. Bourcicot, Acting Assistant Secretary of the Army (Manpower and Reserve Affairs). “Putting people first means creating a duty and installation environment that allows Soldiers and their families to thrive, and that means we are committed to quality-of-life priorities.”
In addition to Bourcicot, the panel included Lt. Gen. R. Scott Dingle, the Army Surgeon General and commanding general of U.S. Army Medical Command; Lt. Gen. Kevin Vereen, deputy chief of staff of U.S. Army G-9; Maj. Gen. Christopher R. Norrie, director of the People First Task Force; and Dr. Heather Krull, RAND Corporation’s director of personnel, training and health programs and senior economist.
“There is tremendous work going on across the Army in support of [the People First initiative] and really in support of the chief and secretary’s priorities,” said Norrie. “People First promotes healthy climates and reduces harmful behavior.”
We are creating a system to overcome harmful behaviors, and that system relies on a healthy community. To do this we have to have access to services, leadership, spiritual readiness, safety in the communities, food security and a feeling of connectedness, said Norrie.
RAND Corporation’s Arroyo Center is the U.S. Army’s federally funded research and development center for studies and analysis. Through surveys conducted with Soldiers and their spouses, the center found both groups to be stressed, tired, overwhelmed and lonely — especially spouses.
“We have to ensure that when we talk about family there is a readiness correlation to it,” said Vereen. “You can’t be a ready Army without the Soldiers who are willing to serve and the families that are backing them.”
To help alleviate some of these problems, the Army is working to expand the services and care for its people.
The Army has committed to building 12 new child development centers by 2026, opening 4,000 more childcare positions and expanding the Family Child Care program, which will allow for more flexible childcare options for service members. The Army has also pledged $1.5 billion in funding for Army housing, which will include new builds and renovations. An additional $3.1 billion will be used to help with privatized housing builds and renovations, and over the next several years, $10 billion will go to building and renovating barracks, said Bourcicot.
The Defense Health Agency is working to improve healthcare for Soldiers through virtual care options to include behavioral health services. According to Lt. Gen. Dingle, telemedicine technology along with the implementation of holistic health and fitness programs, will improve Soldiers’ mental, physical, spiritual and nutritional health and their sleep.
Additional quality-of-life improvements discussed at the annual convention included the Exceptional Family Member Program, spouse employment services, basic allowance for housing, PCS moving expense compensation, training calendar management, expanding talent flexibility and demystifying the Army lifestyle to both Soldiers and their families.
“The number one thing [to take away from this panel] is that ‘People First’ is not a slogan, it really drives decision making, drives our policy and it drives why we get up every day,” said Bourcicot. “All of these people who are in cooperation — the surgeon general, G-9 and others who have ‘People First’ in their title — that is not the alpha and omega of who’s working on this problem. This is something that drives the leadership, this is the real deal of what we spend our time on, and it’s what drives us.”


The best of a bad situation
Tim Rice and Elton John’s Aida
Elton John has proven he is multi-talented. He’s a legendary singer, songwriter, musician and performer. And beginning with the 1994 Disney flick The Lion King, he’s branched out into soundtracks and musicals, with mixed results.
John has had some successes, but the few musicals he wrote specifically for the stage have been a bit problematic: Lestat, inspired by Anne Rice’s The Vampire Chronicles; Billy Elliot: The Musical, inspired by the movie of the same name; and Tim Rice and Elton John’s Aida, inspired by a kid’s book about the Giuseppe Verdi opera, all suffer from rather mediocre soundtracks and songs.
We’re here to talk about the last one, John’s Aida, which isn’t taken directly from Verdi’s famous opera love story between a captive Ethiopian princess and the Egyptian warrior who enslaves her, but rather a children’s book about it the by opera diva Leontyne Price. The songs are a mixed bag of show-tune styles that include rock, ballads, gospel, cabaret and pop, and all commit three sins of musical theater—they lack cohesion, aren’t memorable and don’t propel the story forward.
So, now you have the Green Valley Theatre Company who selected Aida as a follow-up to its recent successful runs of Cabaret and The Rocky Horror Show. The result is a conundrum of a very good production of a not very good musical.
The lead performers are truly impressive, the sets and costumes are dramatic, the dance numbers are fun, and the live 10-member orchestra really delivers the goods. It’s just a shame that all this talent and hard work is dimmed by the musical chosen.
But back to the positives: The two leads, Sara Logan as Aida and Jacob Montoya as Radamès, not only possess amazing voices and great stage presence, but have chemistry that works. Two other notable voices are Ryan Allen as Mereb and Kate Richardson as Amneris (wonderfully comedic, but she needs to pull in the camp just a bit). The backup performers are also full of energy and enthusiasm.
The production values are up to the usual great standards that Green Valley has shown in its other shows with a creative set complete with Egyptian stone columns, wonderfully colorful costumes and an on-stage cohesive live orchestra that fills the theater with its full musical sound. You just wish they were staging a different musical.


Braidy Industries Chief Executive Officer Craig Bouchard has repeatedly said the Braidy Atlas aluminum mill will demonstrate to the world how large scale manufacturing can be done with a low carbon footprint.
That commitment to reducing Braidy’s carbon footprint prompted an invitation for Bouchard to speak to the United Nations Climate Action Summit last week. Bouchard’s message, that Braidy will offer the lowest carbon footprint of any aluminum rolling mill in the United States, was well received in New York City.
"It was truly an honor," Bouchard said of speaking at the UN. "The meetings are going on for like three days. There are thousands of people there for many good reasons. They are from all over the world. So it was a complete honor...it was fantastic."
Reducing carbon is a priority for the Braidy mill, slated for EastPark Industrial Center, and the approach os earning praise and attention from across the globe.
"It is one reason BMW chose us...our sustainability, our carbon imprint," Bouchard said. "They have publicly stated, as a big public company, their goals for lower carbon, so they are going to pick suppliers that help do that and we are one of them.
"We are the lowest carbon imprint of any rolling mill in the United States," Bouchard said.
Braidy is finalizing its plans for the mill at EastPark. Bouchard said the mill remains on schedule. The Atlas mill is expected to open in 2021 at a total cost of $1.7 billion. It is expected to bring approximately 600 permanent jobs to the area. In July the company said $300 million has been raised and the majority of the remaining capital needed is now in hand in cash, binding commitments or letters of intent.
"We are making great progress," Bouchard said. "I'm very happy with it. We are not announcing investors as they come in but we are taking money consistently into the company and I suspect we will be finished with that process before year end on the debt and the equity side. It is going beautifully to be honest. It is going great."
Also speaking at the United Nations was Lord Gregory Barker, En+Group executive chairman. En+ Group owns a controlling stake in worldwide aluminum supplier Rusal. The partnership involves a $200 million lead investment in the Braidy Atlas aluminum mill at EastPark Industrial Center by the Russian-based Rusal. Rusal, meanwhile, supplies aluminum in a manufacturing process driven significantly by hydro-electric power. This, combined with Braidy’s plan to use a significant amount of scrap aluminum in its manufacturing, translates into a very low carbon footprint.
Barker said addressing climate change is a top priority.
"We are actually in a position...to do something about shifting the global economy to a lower carbon model of growth," Barker said.


text:
I am sorry you had this experience. I feel that this educator was not giving you good advice. All my women who want to lose weight are recommended to consume 30 grams of good carbohydrates at each meal, and 15 at each snack. If you were not trying to lose weight, I would have recommended 45. I find this is all it usually takes to begin to lose some weight as you start to get active. Patients set their own goals with motivational help from their Certified Diabetes Educator. Our intent is never to insult, and you should not have gone through that. It sounds that you have now found the right path. There are many CDEs who could help you, so see what tools and motivation others may offer. I wouldn’t let one bad apple spoil the whole bunch. Many CDEs are also diabetic.
Why was the DASH diet been ranked as the best diet, the healthiest diet, and the best diet for diabetes, 8 years in a row? The expert panel of physicians assembled by US New & World Reports chose DASH because it is proven to improve health, has a balance of healthy food groups, and it actually works. And now the Mediterranean diet has jumped out in front. So delicious and heart healthy. DASH has been proven to lower blood pressure and cholesterol, and is associated with lower risk of several types of cancer, heart disease, stroke, heart failure, kidney stones, reduced risk of developing diabetes, can slow the progression of kidney disease, and now is associated with reduced risk of depression.
We’ve said it before and we’ll say it again: fat is your friend! To be more specific, healthy fats will be your weight loss friends. Consider adding extra virgin olive oil to your diet and you might see the scale start to tip in your favor. One Journal of Women’s Health study discovered that an EVOO-enriched diet helped participants lose more weight than those on a low-fat diet. Like peanuts and avocados, extra virgin olive oil’s belly-blasting abilities are thought to be a result of the monounsaturated fats it contains.
I am a big fan of the ketogenic diet and many of my patients have had huge success on it. Having said that, it’s not necessarily for everyone. This should be looked at as a long-term strategy, not a short one. Some people simply find the dietary restrictions too difficult to commit to. Since yo-yo dieting is bad for everyone, and can be downright dangerous for diabetics, you should only begin the ketogenic diet if you feel you can stick to it.
In the 21 subjects the successfully completed the study, scientists observed a 16% decrease in Hemoglobin Ac from baseline to week 16.  Subjects experienced an average decrease in body weight of 8.7 kg (19.2 lbs.).  Additionally, their average blood glucose levels decreased a total of 16.6% and their average triglyceride levels decreased 41.6%.
Similar to the CICO diet, the Body Reset has gained popularity via social media, and there isn’t any definitive research that suggests the approach is safe and effective. Celebrity trainer Harley Pasternak created the plan, which is essentially a three-phase liquid diet comprised of smoothies and moderate exercise. While U.S. News notes you may lose weight on the diet, it may be tough to stick with, and isn’t safe for people with diabetes and heart disease. (38)
Christopher D. Gardner, PhD; Alexandre Kiazand, MD; Sofiya Alhassan, PhD; Soowon Kim, PhD; Randall S. Stafford, MD, PhD; Raymond R. Balise, PhD; Helena C. Kraemer, PhD; Abby C. King, PhD, “Comparison of the Atkins, Zone, Ornish, and LEARN Diets for Change in Weight and Related Risk Factors Among Overweight Premenopausal Women,” JAMA. 2007;297(9):969-977. http://jama.jamanetwork.com/art icle.aspx?articleid=205916.
DASH stands for "Dietary Approaches to Stop Hypertension." The diet was developed out of a study by the National Institutes of Health after researchers noticed that vegetarians tended to have lower rates of high blood pressure. Understanding that sodium intake affected blood pressure, researchers also believed that these levels may also be impacted by other nutrients in plant-based diets.
Speaking of flavonoids, the waist-whittling compounds also exist in higher concentrations in red fruits such as watermelon, Pink Lady apples, and plums, meaning they also have the power to induce weight loss. In fact, a 2016 study in the journal BMJ found that people who eat a diet rich in flavonoid-heavy food tend to gain less weight, which could be promising seeing as many people tend to put on pounds as they age. In addition, anthocyanin, a specific flavonoid compound that gives red fruits their color, has been shown to reduce fat-storage genes.
In conclusion, these three meta-analyses indicate that low-carb isn’t a “miracle diet,” but it may be one of the best, if not the best diet, for the management of type 2 diabetes and reversal of the condition in some cases. When people with type 2 diabetes follow a low-carbohydrate ketogenic diet, their health improves, weight is lost, blood sugar and HbA1c levels drop, and other health parameters improve significantly. Even studies that put healthy individuals on a ketogenic diet found similar improvements.
Participants completed take-home food records (4 consecutive days, including a weekend) collected at baseline and at weeks 2, 8, and 16 during the study. Participants were given handouts with examples of how to complete the records. A registered dietician analyzed the food records using a nutrition software program (Food Processor SQL, ESHA Research, Inc., Salem, OR).
On day 1, have a cup of plain low-fat Greek yogurt for breakfast, topped with 1/2 cup of blueberries and an ounce of chopped walnuts. The yogurt gives you calcium and satisfying protein, while the berries are full of antioxidants that protect you against cellular damage, and the nuts supply heart-healthy omega-3 fats. Have yogurt on day 4, too, but try pomegranate seeds and chopped pistachios -- or sliced oranges and chopped almonds.
With the keto diet, your body converts fat, instead of sugar, into energy. The diet was created in 1924 as a treatment for epilepsy, but the effects of this eating pattern are also being studied for type 2 diabetes. The ketogenic diet may improve blood glucose (sugar) levels while also reducing the need for insulin. However, the diet does come with risks, so make sure to discuss it with your doctor before making drastic dietary changes.
A myriad of different teas have been shown to aid weight loss, and green tea is no exception. In fact, a study published in The Journal of Nutrition found that after just two weeks, those who sipped four to five cups of the green brew each day, in addition to working out for 25 minutes, lost more belly fat than those who didn’t imbibe. Scientists attribute green tea’s ability to shrink waists to the beverages catechins, a type of antioxidant that hinders the storage of belly fat and facilitates rapid weight loss.
Have rest of frittata from Wednesday's breakfast. Serve with 2 cups baby spinach leaves, topped with 2 tablespoons balsamic vinegar, and 1 cup fat-free milk. Have one slice of whole-wheat toast topped with 2 teaspoons light trans-fat-free margarine. For dessert, have one 2-inch-square piece of baklava, a traditional Greek pastry with flaky fillo dough and walnuts. Athens Brand Frozen Baklava Pastry is available in many groceries nationwide. It's a great choice because the portions are tiny, and no baking or heating is required. (Have two squares if choosing Athens brand.)
A systematic review in 2016 found and analysed seven randomized controlled trials of ketogenic diet in children and young people with epilepsy. The trials were done among children and young people for whom drugs failed to control their seizures, and only one of the trials compared a group assigned to ketogenic diet with a group not assigned to one. The other trials compared types of diets or ways of introducing them to make them more tolerable. Nearly 40% of the children and young people had half or fewer seizures with the diet compared with the group not assigned to the diet. Only about 10% were still on the diet after a few years. Adverse effects such as hunger and loss of energy in that trial were common, with about 30% experiencing constipation.
This high-fat, adequate-protein, low-carb fad diet sends the body into a state of ketosis, in which the body uses stored fat for energy. Research published in Clinical Cardiology suggests the ketogenic, or “keto,” diet can be an effective weight loss method, but to be successful, you must follow the plan consistently with no cheat days — otherwise, you’re just eating a high-fat diet that may be high in unhealthy fats for no reason. (1) (A pro tip? If you're planning on doing the diet, consider perusing this complete keto food list and reading up on the healthiest fats for keto diet followers.)
People claiming huge benefits of these supplements – despite the lack of solid scientific support – may sometimes have a financial reason to believe in the supplements. Some of these products are sold under a multi-level marketing arrangement, where sales people are paid based on commission. For example, the company Prüvit sells drinkable ketones, called KETO//OS with a multi-level marketing structure.

domain: medical


text:
Francis B. Posey
Francis Blackburn Posey (April 28, 1848 – October 31, 1915) was a political figure in Indiana.
He served in the U.S. Congress from January 29, 1889, to March 3, 1889. He was elected to fill the vacancy created by the resignation of Alvin P. Hovey, who had been elected Governor of Indiana. Posey was defeated for re-election to the U.S. Congress. He also ran unsuccessfully for other offices, including the Indiana state Senate. Posey was also an elector on the James Garfield ticket in 1880.
United States Congress. "POSEY, Francis Blackburn (id: P000451)". Biographical Directory of the United States Congress.
|United States House of Representatives|
Alvin P. Hovey
|Member of the U.S. House of Representatives
from Indiana's 1st congressional district
| Succeeded by|
William F. Parrett


text:
Trading binary options hedging strategy July 27, 2020. Crypto Exchnage Poloniex Adds DeFi Token Decentr. July 27, 2020. Tradewell International Scam Could Leave You Hanging High and Dry. July 22, 2020. Leading South African Crypto Exchange Raises $3.4M. July 21, 2020. Ripple CEO Says China Leads the United States in Crypto Regulatory Perspective . July 18, 2020. Binance CEO: Twitter Hack is an ... 39# 5 min Channel; 40# Scalping Method; 41# Scalping Panther; 42# Scalping Velocity Market; 43 # ForexScalp Retracement; 44# C5 ; 45# B.O.S.S. Breakout Method; 46# Cyborg Scalping; 47# 5min Method; 48# Neptune 3, 1min Scalping; 49# MACD Scalping 1 min; 50# Jurik Scalp Net; 51# 5min Breakout; 52# Scalping Chimp; 53# Isakas Sekelper; 54# 5min Forex Trade; 55# The Dragon Fly; 56# Scalping with ... Opciones binarias trading youtube July 29, 2020. Estrategia opciones binarias 1 minuto July 27, 2020. Crypto Exchnage Poloniex Adds DeFi Token Decentr. July 27, 2020. Tradewell International Scam Could Leave You Hanging High and Dry. July 22, 2020. Leading South African Crypto Exchange Raises $3.4M. July 21, 2020 . Ripple CEO Says China Leads the United States in Crypto Regulatory Perspective ... It is also possible to use the indicator very effectively in a conjunction with other forex indicators or trading system .Especially placing Stop-Loss or Profit-Target levels based on the Pivot Point indicator is usually a very good idea, because a price reverses from support (S1, S2, S3) and resistance (R1, R2, R3) levels very often and very accurately. Forex Ichimoku Breakout Robot smart Expert Adviser(more then 100 trading combinations) uses 6 Different strategies to trade with “Ichmoku” levels ,”RENKO” box size and more and trend lines: It can trade with all time frames.. This EA works only with open price of every bar! You will get here top best forex indicators, system and forex robot for auto trading in all mt4 brokers.Here i will share best indicators system that help you In the picture Tiong 7 forex system in … Share my better forex profitable indicator by … Fiverr freelancer will provide Financial Consulting services and Share my better forex profitable indicator … Forex Tiong Tasskit Indicator is a … 1 Reviews 5 … CAP Channel Trading Indicator MT4 – Pinterest Alliance Program. Binary option robot 365 withdraw money proff. Indicador d opciones binarias. Ikili opsiyon oynayanlar > Ambassador (Co-Marketing) Trading System Impulse Trading intended for binary options trading, and is built on a combination of impulse indicator AA-indicator and the 123PatternsV6 indicator. The strategy is universal and suitable for any trading assets and on any timeframes Sane FX Binary is intended for trading Call and Put options with short expiration time (2 candles). The author of the indicator claims that his profitability is more than 70%. The signals of the indicator are not repainted, which is very pleasant and allows you to correctly evaluate its signals on the history.
[index]
Get Renko Chase : https://www.renkochase.com One of the best combined trading system, Work on all Metatrader 4 platform, Support all markets : Forex pairs, Futures, Stocks, Indices, CFDs ... Best Renko Pro Trading System V 6 0 ... 95% Winning Forex Trading Formula - Beat The Market Maker📈 - Duration: 37:53. TRADE ATS Recommended for you. 37:53. Jeffrey Gundlach talks stock market ... Price channel trading strategy is a counter trend method, used on Renko charts. Learn how to capture short term reversals using price channel drawing tool. Learn how to capture short term ... I Will Show In This Video Best Renko Pro Trading System V 6 0 Attach With MT4 And Live Trading -----... Watch as I document AGAIN our extremely POWERFUL new Renko trading system by actually trading it LIVE in front of you. These trades were taken in the NY session and in our LIVE Student Room ... Best Forex Heiken Ashi Trading Strategy by SasanFx1, heiken ashy,"fibonacci" "retracements" "strategy" "Live 5 min Scalping" "fibonacci trading" "fibonacci trading secrets" "5 min scalping system ... Renko Hedged more than 150$ in one day made and more trading forex automatically - Duration: 46 seconds. 203 views ; 5 months ago; 0:34. Make 272 $ a day Renko EA hedged results live trading in ... check out one of our accounts. MT4. Broker : SwissInternational. Login : 550318760. Password : Fighter33. If you have any question feel free to ask anything. Here is my E-mail : [email protected] ... Download free Mt4 Indicators: https://www.bestmt4indicators.in ===== Renko Street is a very interesting and ... Forex Renko Trading subscribed to a channel 3 years ago Hallsguide Diecast News - Channel. 358 videos; The latest in pricing and news for Hot Wheels, Matchbox, and all kinds of diecast. ...

domain: finance


text:
Every holiday season, the classic film “It’s a Wonderful Life” leads us to reflect on the important choices we made in the course of the past year. Unable to face his neighbors after causing them financial ruin, George Bailey stands at the edge of a bridge and stares into the icy waters below. As a nation, we face a fiscal cliff that threatens our unstable economy, our tax rates and our hopes of retiring.
Congress has endured countless contentious debates in the past 200 years, and most of the decisions made were possible because strong leaders worked together to solve tough problems that threatened to unravel our nation.
As I watch the fiscal cliff debate unfold, it appears that partisanship has penetrated Washington on a personal level. When campaigns spill past November and continue in the form of partisan news conferences, shouting matches on Sunday talk shows and cheap one-liners to get newspaper coverage, our government is left paralyzed.
In New Jersey, we have worked together to accomplish major reforms in the past year. Achievements such as the 2 percent property tax cap and pension reform helped save taxpayers billions of dollars this year. Gov. Chris Christie worked with Democrats and Republicans in the Legislature to pass historic education reforms, make responsible pension payments and provide $2.35 billion in tax relief to attract jobs to our state.In the aftermath of Hurricane Sandy, leaders from both parties joined together to tour the disaster zones in Ocean, Monmouth and Middlesex counties. As the Assembly minority leader, I joined Speaker Sheila Oliver (D-Essex) to request full federal assistance in our recovery efforts. The leaders of both parties pledged to do everything possible to help the communities devastated by Sandy because politics has no place in critical times.
The results we achieved in New Jersey over the past year were possible only because the governor tackled the tough problems that weaker leaders dodged for far too long. A foundation of the Christie leadership model is putting your duty as an elected official above the type of partisan games that currently ensnare Washington. The speaker and I may not agree on every issue that comes before the Assembly, but I work with her as a colleague and I never doubt her sincerity or compassion as a public servant.
If leaders in Washington are willing to hit the pause button on the partisan game that threatens our nation’s financial future, I am confident they can find common ground on critical issues such as tax cuts, entitlement programs and long-term spending reforms.
Let’s hope they do, because there is no Clarence to save us.
Jon Bramnick, Republican leader of the state Assembly, represents District 21, which includes parts of Union, Somerset and Morris counties.


Strategic Plan October Update!
Please review and share Councilmember Chris Cate’s October 2015 progress report on the District-Wide and Neighborhood Goals and Specific Objectives outlined in the NFC 2015 Strategic Plan.
The plan is a working documents that outlines District-wide goals, neighborhood goals and objectives that will guide the actions of each neighborhood and the city. Each goal has corresponding objectives that can be implemented to help fulfill the priorities that have been outlined by NFC members. This plan will be a working document, and will be updated as members of the NFC continue to meet with residents throughout the district and hear concerns and potential solutions to solve problems.


text:
Filed under report | Tags: · artificial intelligence, automation, data, employment, ethics, gender, governance, infrastructure, machine learning, policy, power, race, society
This report “examines new research on the risks and harms of AI, including its use by companies to aggressively manage and control workers, its climate impact, and the growing use of facial and affect recognition. We also look at the growing movements that are demanding a halt to risky and dangerous AI, and offer recommendations on what policymakers, advocates, and researchers can do to address these harms.”
By Kate Crawford, Roel Dobbe, Theodora Dryer, Genevieve Fried, Ben Green, Elizabeth Kaziunas, Amba Kak, Varoon Mathur, Erin McElroy, Andrea Nill Sánchez, Deborah Raji, Joy Lisi Rankin, Rashida Richardson, Jason Schultz, Sarah Myers West, and Meredith Whittaker
Publisher AI Now Institute, New York, 12 Dec 2019
Creative Commons BY-ND 4.0 International License
Filed under report | Tags: · copyright, open data, open government, policy, public domain, usa
This topic report examines the background of public sector information (PSI) policy and re-use in the United States, describing the federal, state and local government PSI environments. It explores the impact of these differences against the European framework, especially in relation to economic effects of open access to particular types of PSI, such as weather data. The report also discuss recent developments in the United States relating to PSI re-use, such as Data.gov, the NIH Public Access Policy, and new open licensing requirements for government funded educational resources.
Publisher: European Public Sector Information Platform, Feb 2011
Series: Topic Report, no. 25
Released under the Creative Commons Attribution 3.0 License.
Lucas D. Introna, Helen Nissenbaum: Facial Recognition Technology. A Survey of Policy and Implementation Issues (2009)
Filed under report | Tags: · biometrics, ethics, identity, policy, privacy, software, surveillance, technology
Facial recognition technology (FRT) has emerged as an attractive solution to address many contemporary needs for identification and the verification of identity claims. It brings together the promise of other biometric systems, which attempt to tie identity to individually distinctive features of the body, and the more familiar functionality of visual surveillance systems. This report develops a socio-political analysis that bridges the technical and social-scientific literatures on FRT and addresses the unique challenges and concerns that attend its development, evaluation, and specific operational uses, contexts, and goals. It highlights the potential and limitations of the technology, noting those tasks for which it seems ready for deployment, those areas where performance obstacles may be overcome by future technological developments or sound operating procedures, and still other issues which appear intractable. Its concern with efficacy extends to ethical considerations.
Report of the Center for Catastrophe Preparedness and Response, New York University

domain: library


The UCC28880 controller integrates a 700-V power MOSFET and high-voltage current source, increasing overall energy efficiency of “always-on” non-isolated power systems with output currents up to 100 mA, such as smart meters, home automation equipment and white goods.
“Hundreds of millions of smart meters around the world continuously draw power from the grid to measure energy use and provide feedback to the utility,” said Dave Freeman, chief technology officer for TI's high-voltage power solutions group. “Even though meters consume relatively small amounts of power that is not charged to the customer, when you multiply the amount of energy needed to power the devices, it makes sense to minimise the energy consumed.”
Designers can use the switcher to build different converter topologies, such as buck, buck-boost and flyback, without adding extra semiconductor components. As the load is reduced, the quiescent current is reduced to below 100-uA. As well as the 700-V MOSFET, there is a start-up current source and internal current sensing in a 7-pin SO package size of 29.4 mm2. No external compensation is needed which further reduces component count and board space. The controller’s inductor current runaway protection helps protect against under load short-circuit conditions to ensure design reliability. The device provides over-temperature protection with hysteretic re-start for safe operation. High-voltage pins are segregated to one side of the package, which maximises separation between low and high voltage pins, or creepage and clearance distances.
An offline, AC/DC reference design based on the UCC28880 (PMP8550) enables designers to create a low-cost, low-power non-isolated high-side buck converter with a total solution size of 38 x 32 x 22 mm that provides up to 13V at up to 100 mA output. The reference design features a buck converter with integrated switch and can be used in numerous industrial applications. The design’s schematic, CAD files and test results are available for download.
The UCC28880 switcher costs $0.55 (1000). The UCC28880 low-side buck evaluation


text:
SEZ FORUM AT BRICS SUMMIT 2017
Tags: Special Economic Zones, China
Share this project:
APIP, Investment promotion agency of Guinea.
The 2017 BRICS Business Forum was organised by the China Council for the Promotion of International Trade and was held in Xiamen. Core Advisory worked with a local partner to organise an SEZ Summit for the Special Economic Zone in Guinea’s administrative region, Boké. In attendance were the President of Guinea, Alpha Condé, and the Vice Governor of Fujian, Li Dejin. Over 100 Chinese investors showed up at the summit.
WHAT WE DID
a strategic investment promotion event, for the Guinea SEZ, at the BRICS Summit 2017 in Fujian, China
with and invited local international investors to attend the event, including media and press
the public relations and related work for our client, including speech writing

domain: news


Pentair Fps17-66 Submersible Vertical Sump Pump Float Switch For Drainer On the Shop
Pentair Fps17 66 Submersible Vertical Drainer Get more information 2016
If you have a house with a basement or crawl space, you probably have a sump pump. Occasionally these pumps must be replaced. Know what type of pump works for your situation mistakes, flooded basements and other hazards to help a minimum. There are two main types of sump pumps: base and dive. A pedestal pump has motor set on top of an axle. The engine is not designed as underwater. A pedestal pump works well in small diameter tanks.
Pentair Fps17 66 Submersible Vertical Drainer Go to online store 2016
Choosing the right size of the sump pump in the basement
A sump pump is the first layer of protection for homeowners against leaks and moisture in the basement. Pentair Fps17-66 Submersible Vertical Sump Pump Float Switch For Drainer Although keeping sump pumps generally simple, it can be difficult for many homeowners to choose the right size pump.
Everyone has different needs. Some live in households where the ground is below the water level, and some live in a particularly dry area. A sump pump is not chosen according to the size of your house or in the cellar; Instead, it is chosen depending on the amount of moisture you will be managing.
Pentair Fps17-66 Submersible Vertical Sump Pump Float Switch For Drainer The engine power is more important than its size. The strength of your engine, not the size, determines the performance of the sump pump. You should decide what to pump the oil pan accordingly.
What type of switch must be in the pump you are buying?
There are basically three types of float switch: Tethered Vertical Electronic. The float switch holder style is ideal for larger diameters, deep sinkholes. Pentair Fps17-66 Submersible Vertical Sump Pump Float Switch For Drainer They allow the pump to be deactivated over the time between the cycles of the pump so that the motor is more fully cooled. At startup, the engine generates a lot of heat, so it must be switched off longer between pump cycles to allow it to cool further. This can help the pump live longer and reduce the use and overall energy costs.
The vertical style switch is great if you have a collector well that is too tight and / or too shallow a linked style switch to hover. It will run the pump more often, but do not allow water to get too deep.
An electronic level switch has no moving parts and occupies much less space. It is perfect for a small swamp and often also options such as an alarm deep integrated water etc.
How do I know the size of the sump pump I need?
The thing to keep in mind is power, not the size. The power required for a house is determined by the drainage area to the marsh, the depth of the groundwater, the depth of the ground floor and other factors. A pump of third PS is standard for most homes.
What is the most common reason for the failure of the drain pump?
A defective sump pump is usually the result of a switching problem. Sometimes, the pump can move in the pool, causing the float that causes the switch to sit against its side. The waste can also be a factor which can affect the effect of the pump switch. It is important to ensure that the pump switch and the float assembly move freely.
Sump pumps in newly built buildings are often referred to the building of the foundation drain. We see this as a bad practice. This is a rare home of more than 20 years, whose outflows are intact.
If a floor drain is clogged or damaged, the discharge sump pump system that does not work: it will only submerge another part of the building foundation, basement or space or trawl it can cause the existing drainage foundation overloading the water inlet D'construction.
Connecting a sump pump to a municipal sewer is a bad practice and illegal in some communities. They increase the water overload of municipal sewage treatment plants in bad weather and thus the introduction of untreated sewage into the urban sewage treatment plant contribute to the environment.
As far as permissible, we prefer a swamp pump to run to a drain, or if soil conditions allow it, we can reject it in a dry, well.
Keyword Tags : Pentair Fps17 66 Submersible Vertical Drainer, Reviews of Pentair Fps17-66 Submersible Vertical Sump Pump Float Switch For Drainer Shop Now, Pentair Fps17 66 Submersible Vertical Drainer Price Comparison, Pentair Fps17-66 Submersible Vertical Sump Pump Float Switch For Drainer Get more information
|http://bestsumppumpguide.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com|
Comments are closed.


April 3, 2016
Los Angeles Public Wi-fi
There was a half-million dollar grant to provide free public Wi-fi in areas of Los Angeles. The company setting it up said "it had deployed free Wi-Fi hot spots at eight parks and 16 community Wi-Fi networks." "The [Los Angeles] Times checked seven parks and 11 network locations, finding no Wi-Fi at any of them."


text:
Short story: An Egyptian Cigarette by Kate Chopin, listened to on the Morning Short podcast. Recommended.
Poem: Hymn by Edgar Allan Poe, listened to through Librivox.
Essay: Ambivalence: For and Against by Mark O’Connell, listened to on the BBC’s Four Thought podcast,from November 2013. Highly Recommended.


CYPRESS, Calif. - Even though Mitsubishi Motors North America (MMNA) locked up the Sports Car Club of America ProRally Championship with David Higgins' overall victory at last weekend's Ojibwe Forests ProRally in Minnesota, that doesn't mean he and teammate Lauchlin O'Sullivan will slow their pace for the remainder of the season. The duos' all-wheel-drive, 400-plus-horsepower Mitsubishi Lancer Evolutions will be challenging for season win number seven during the two-day, 150-mile-long Wild West International Rally.
Wild West will be run over Washington State forest roads near Olympia, Washington, next weekend (Sept. 6-7). Team Mitsubishi Motorsports America has captured six wins out of the seven, with all the victories at the hands of Higgins, who repeats as ProRally Champion of the nine event national series.
Higgins and co-driver Daniel Barritt also captured Driver/Co-Driver of the year honors with the Minnesota victory - the rare double double of ProRally. This is Higgins' second-consecutive John Woolf Cup, handed out to the Overall Top Driver of the SCCA ProRally Championship.
O'Sullivan is in a close points battle for second place overall with rival Tim O'Neil giving battle in a specially built all-wheel-drive Ford Focus. If O'Sullivan finishes the grueling rally ahead of O'Neil, the ground will be flooded with champagne again as Team Mitsubishi could celebrate a one-two in the national championship series.
With two Open Class Lancer Evolutions at the top of the SCCA ProRally standings, Mitsubishi is proving the high performance sports sedan's superiority in its first year of sales in the U.S.
"The SCCA ProRally Championship is the only U.S. motorsports series that takes cars off showroom floors, modifies them for maximum speed and safety, and then races them at enormous speeds on all kinds of treacherous road surfaces and in extreme outdoor elements," says Richard Kelley, manager of motorsports for Mitsubishi Motors North America.
"To win under these harshest of circumstances is testament to a car's ultimate engineering and technical superiority; to have such a dominating season and a national championship speaks volumes for the Lancer Evolution's vast capabilities."
"Our SCCA ProRally Lancer Evolutions are so consistent, they have hardly put a wheel wrong all season," says Kelley. "Just as with our street version Lancer Evolution, they validate the concept of a performance car as a complete overall system with equal parts power, control and dependability.
"Even better," says Kelley, "U.S. consumers can experience much of this great balance and exciting spirit in the two newest members of the expanding Lancer family - Lancer Ralliart and Lancer Sportback Ralliart when they reach showrooms later this all."


text:
Tehran, Iran, Mar. 06 Iranian security officers forcefully removed several hundred women spectators from an indoor stadium as they were watching athletes performing in the 2006 Gymnastics World Cup tournament being held in Tehran, eye-witnesses reported.
The action took place on the opening day of the tournaments as fans gathered in Tehrans 12,000-seater Azadi indoor stadium to watch the international gymnasts compete.
Little more than 10 minutes after the start of the games, intelligence officials from the governments sports institution entered the stalls of the arena and demanded that all women exit the facility.
Among those asked to leave were several female translators for the international teams that were competing on the day.
As the roughly 250 women were being led out, a number began to protest loudly and chanted slogans against gender inequality in the Islamic Republic.
Some international athletes took photos of the women being forced out.
On Wednesday, Irans State Security Forces attacked female football fans in Tehran after they held a defiant protest against the government decision to ban women from football stadiums.
Dozens of young women, who had bought tickets and hoped to cheer on their national team, were all banned from entering Tehrans 100,000-seater open-air Azadi Stadium.
After being refused entry into the stands, the women organised a demonstration outside the stadium and quickly brought to the scene banners which read, Azadi Stadium: 100,000 men-only arena and We also want to cheer on our national team.
The ban on women watching male athletes performing in stadiums has been in force for years, but a few dozen women have challenged it in recent months. President Mahmoud Ahmadinejads hard-line government recently decided to enforce the ban more stringently.


text:
Spend £150 more and get free shipping!
Your cart is empty
due to social distancing measures, parcels will be dispatched with a slight delay
Lightweight evening wrap around abaya from high-quality Nidah material with gold lace detailing along the front with adjustable belt. This outfit adds a touch of luxe to an evening ensemble.
Advised to be hand washed.

domain: design


text:
In this episode, we welcome Tyler Craig back to the podcast to discuss recent market volatility. Tyler is a trading coach at Tackle Trading, veteran investor, architect of the Bear Market Survival Guide, and a great educator. Listen in to the feature presentation to hear Tyler’s thoughts on how to interpret, and understand it. Tyler also discusses the pros and cons of protective put buying, and covered call writing, in markets like this.
Before that, Coach Matt and Tim discuss recent market news and price action during our weekly skyline regarding the major news of the week. The Omicron variant, OPEC+ Meetings, Fed Chair Powell discussion inflation, and tapering of bond purchases, as well as a Crypto sell-off, has been driving markets recently. Listen in for insight into these storylines, and how they may impact markets moving forward.
🛑 Webinar Replay: Covered Call for Beginners › What is a Covered Call and how to trade it?
Watch this Trading For Beginners webinar on the basics of this powerful options strategy: the Covered Call. Covered Calls are a great way to increase your monthly income derived from your Investment Portfolio. In this webinar, Coach Matt will go through what the Covered Call is and how to trade it.


Need to transfer important information from your old floppy disks to your current computer or another storage device? The Sabrent USB External Floppy Drive is the answer!
It boasts a large storage capacity of up to 1.44MB (formatted), and delivers a fast data transfer speed of up to 1Mbps. Simply plug this drive into your computer via the USB 2.0 port, and start the transfer. It’s plug-and-play, and doesn’t require other drivers. Additionally, it’s powered through the USB bus connection without the need of an extra power supply. Its ultra-slim and lightweight design allows for the maximum portability.


Insole Grinding Machine In India Quartz Crusher Com
grinding roughing cementing sole pressing. injection machine 8364;s, the whole industry not only provided machinery to taiwanese footwear conveyor, back-part molding machinery, edge folding machine, insole making machine, connect to iran, india, pakistan thailand, china and local taiwan suppliers. more detailsmachinery for quartz sand crushing In india. quartz stone crusher in zinc crushing plant.usually the quartz crushing machine india,quartz processing our crusher have very leading quartz crusher, quartz sand crushing machine used in a is a professional quartz crushing manufacturer,our quartz crusher has been exported 167 countries and are widely used in global mining and.get price.


Since Hurricane Katrina laid waste to the soaring Art Deco masterpiece, it seems like everyone and his uncle has come forward with a plan for the adaptive reuse of Charity Hospital. And yet eight years later it stands empty. The Lens is soliciting the views of our readers and city leaders. What do you think should be the building’s future?
Huey Long didn’t live to see Charity open as a high-rise hospital in downtown New Orleans. An assassin gunned down the governor-turned-U.S. senator four years before the first gurney rolled through the door, in 1939. But even without the Kingfish there to cut the ribbon, Charity, with its six offshoots around the state, was unarguably the capstone of Long’s sweeping vision of cracker socialism, a hospital for the ailing poor, a birthplace for paupers — some of whom, such as Ernie K-Doe, Donna Brazile and Ray Nagin, went on to become big shots, even mayors.
Today, Charity is a question mark looming over every scheme put forward to revitalize downtown New Orleans. It’s a towering monument to Katrina’s lasting impact.
In that fateful first week of September 2005, as patients were herded or wheeled across the street and coptered from an adjacent building’s rooftop landing pad, the assumption was that Charity would be reopened quickly as the hospital for the indigent it always had been. And if it got a technological upgrade at FEMA’s expense, well, that wouldn’t be such a bad thing.
But Tulane and Louisiana State University had bigger eyes than that. Their medical schools fed off Charity, and in disaster they saw an opportunity to escape the confines of a 65-year-old building and start from scratch — with a little help from friends in Washington.
They teamed up with the Veterans Administration, which also was interested in replacing its flooded hospital, alongside Charity. There would be economies of scale. Facilities like labs, a blood bank and food services could be shared.
This being Louisiana, things didn’t work out quite that way. The universities fell to fighting — with preservationists, with FEMA, with each other — and the VA set to work on a new hospital, with blood banks, labs, laundry and a food service all its own.
Even if the billion-dollar plan for new hospitals hadn’t meant bulldozing 40 blocks of vintage housing on the other side of the Claiborne overpass, preservationists were sure to bemoan abandonment of Big Charity. The building was and remains a masterpiece of the Art Deco style, designed by the firm responsible for another Art Deco triumph ordered up by Huey Long, the Louisiana State Capitol.
The universities were a jump ahead of their critics, however. They hastened to say that it would cost more to retrofit the flooded 1939 building than to build from scratch across Claiborne. Though just the basement had been flooded, they pointed out that was where the electrical and mechanical systems were located. Later, they tried scare tactics and switched to plan A — A for asbestos. The building was choked with the stuff, they argued.
A study commissioned by the Foundation for Historical Louisiana refuted those arguments, showing that Big Charity not only was suitable for a new medical facility, it would be faster and cheaper to put it there.*
Over the universities’ protests, the Army cleaned up Big Charity and declared it ready to reopen as a hospital. But the universities revved their bulldozers and headed across Claiborne, amid accusations they were engaged in a duplicitous campaign to defy the public will at a hugely inflated cost to taxpayers.
Ever since it became clear that Charity’s days as a hospital are over, a variety of schemes have been floated.
Mayor Mitch Landrieu is not the first to talk about moving City Hall over there. With much fanfare, Nagin had locked arms with a hotel developer and announced plans to turn Duncan Plaza and adjacent buildings into a cultural center.
The hotelier was delighted, of course, and city government would have had a good excuse to leave its increasingly dilapidated digs. Nagin cast an eye at Charity as a new City Hall before deciding instead to focus on the Chevron Building several blocks farther downtown — a scheme that, like most Nagin schemes, died aborning.
As a parting shot, Nagin muttered something about turning Charity into condos, apartments — some kind of housing for the nurses and interns and lab techs that the billion-dollar medical complex would need. Nothing came of it. Nor of the idea, briefly touted, that Charity might make a nifty nursing home.
The renewed interest in making Charity the center of city government has inspired collateral ideas. Because Charity is bigger than needed for city government and because its conversion would be pricey, at about $300 million, Landrieu has tried to sweet-talk Civil District Court judges into taking over a wing. The court, it so happens, generates a steady revenue stream that could be useful for floating bonds.
Motion denied — at least for now. They have come up with a fresh argument against relocating to Charity: the structural columns that hold up the floors. They’re too close together to provide galleries, juries, lawyers and the robed ones with an unobstructed view of one another.
Developer Pres Kabacoff, the latest to roll out a sweeping vision for downtown renewal, contends that the column issue can be overcome. And he’s got another idea for the part of Charity that City Hall doesn’t need: a neuroscience center. It would be nicely aligned with the hospitals that have vaulted the Claiborne overpass and are now taking shape alongside, they hope, labs and office space for the nascent biotech industry the city hopes to foster.
Condos, neuroscience center, city hall, courthouse, nursing home — or is there a way to reopen Charity as a clinic or the hospital it once was?
With so many ideas in play, The Lens wants to hear from readers, preservationists, developers, city leaders. What’s your vision for Charity? Describe it and explain why it’s a good one. We’ll post the more provocative and sensible responses. Try to keep your pitch to a few hundred words or less.
To get you thinking, The Lens will host a live chat here at 12:30 p.m Tuesday. You can also weigh in via Twitter and by leaving a voice message with the Listening Post NOLA.
Share your ideas
Post your ideas and comments during the live chat, Tuesday at 12:30 p.m.
Tweet with the hashtag #charityfuture.
Call the Listening Post NOLA hotline at (504) 224-5314 and leave a message.
Stop by one of the Listening Posts and record a message there:
HeadQuarters barbershop, 1101 N. Broad St. in Mid-City
Norman Mayer Library 3001 Gentilly Blvd. in Gentilly
Email a proposal by Oct. 16.
Live chat, Tuesday 12:30 p.m.
*Correction: This story incorrectly stated that the National Trust commissioned a study on the suitability of renovating Charity; it was commissioned by the Foundation for Historical Louisiana. (Oct. 7, 2013)


text:
Men's Beer Runner
Description:Straight from the lab: The Beer Runner. A new go-to cruiser with a rad retro sneaker design and heavily injected Sanuk DNA. Dash out for double IPAs and burritos, or meet your homies at a house party. Just be sure to enjoy irresponsibly.
- Classic Boulevard upper styling in a retro runner
- Textile upper with moc toe detailing
- Cut-and-buff EVA midsole
- Sanuk Ü-Lounge Comfort
- Rubber herringbone lug outsole


Water Safety Plan (WSP)
A Risk Based Approach for Water Safety
Ensuring access to safe drinking water is globally acknowledged as an effective means of promoting good health and reducing poverty. Accordingly, the WHO guidelines for Drinking Water Quality (2004) recommended implementation of Water Safety Plans (WSPs) as a cost-effective, management-oriented, preventive approach to drinking water safety. A key pre-requisite for establishing WSPs in the water supplies is a strong knowledge-base of key professionals involved in the water supply sector.
In Bangladesh, the water supply sector is primarily run by graduates from technical and engineering institutions. Thus, mainstreaming of WSPs in the sector would depend to a large extent on the knowledge and technical know-how of these technical/ engineering graduates. The concept of “Water Safety Plans” is relatively new, and very recently incorporated in the curriculum of technical and engineering educational institutions which ensued demand of teaching materials for this subject.
This book titled ‘Water Safety Plan: A Risk Based Approach for Water Safety’ is an outcome of the initiative of WHO-Bangladesh and ITN-BUET in mainstreaming the WSPs in the water supply sector of the country. The book has been developed through extensive consultation involving faculty members currently involved in teaching and research on water supply and sanitation and practitioners/ professionals involved in the implementation of water supply and sanitation project (including WSPs) in the field.
This book will help develop a strong knowledge-base of undergraduate level technical/ engineering students on WSP, and enable them to better prepare themselves in facing the challenges in the water supply sector of the country. The contents of the book has been developed such that they fit into and supplement the existing course curricula on water supply and sanitation at different technical/engineering institutions.


text:
Embark on a captivating journey through the historical evolution of Indianapolis, where time seems to dance between centuries, intertwining the past with the present. As you delve into the rich tapestry of this vibrant city's history, you will witness its transformation from a humble settlement to a bustling metropolis that stands proudly among America's great cities. From its early days as a frontier outpost to its pivotal role in shaping the nation's transportation and industrial landscapes, Indianapolis has traversed an extraordinary path of growth and innovation. Through tales passed down from generation to generation, you will uncover how Indianapolis grew from a small trading post into a thriving hub for commerce and industry in just a few short decades.
Early Settlement And Founding Of Indianapolis
You may not realize it, but the early settlement and founding of Indianapolis was a pivotal moment in the city's history. In the early 19th century, this area was merely wilderness inhabited by Native American tribes. However, a group of early pioneers saw potential in this land and decided to establish a settlement there. Led by General John Carr, they arrived in 1820 and named their new home 'Indianapolis' as a tribute to its Native American heritage. As the years went by, Indianapolis quickly grew into an important center for trade and commerce.
In 1825, it became the territorial capital of Indiana, further solidifying its significance. The construction of canals and railroads connected Indianapolis to other major cities, making it an ideal hub for transportation and economic activities. This rapid development attracted more settlers who were drawn to the opportunities that Indianapolis had to offer. Thus, the early pioneers' decision to settle here laid the foundation for what would eventually become one of America's thriving cities.
Growth And Expansion In The 19th Century
In the 19th century, Indianapolis experienced remarkable growth and expansion, igniting a sense of awe and wonder in its inhabitants. The city underwent significant urban development during this time, with new buildings sprouting up and transforming the landscape. Streets were widened and paved, creating a more accessible and navigable city for its growing population. As industries flourished, factories emerged alongside residential areas, contributing to the bustling atmosphere of the city. The population of Indianapolis skyrocketed during this period as people flocked to the city in search of employment opportunities and a better way of life.
This influx of residents fueled further growth and expansion, making Indianapolis an increasingly vibrant hub. With its expanding population came increased cultural diversity as well. Immigrants from various countries arrived in Indianapolis, bringing their traditions, customs, and cuisines with them. This melting pot of cultures enriched the fabric of the city's society and led to the establishment of diverse neighborhoods that still exist today. The 19th century was truly a transformative era for Indianapolis as it evolved from a small settlement into a thriving metropolis that captured the imagination of its inhabitants with its rapid urban development and population growth.
The Impact Of The National Road
The national road had a significant impact on Indianapolis, shaping its growth and connecting it to the wider world. With the construction of this major east-west highway in the early 19th century, Indianapolis became an important transportation hub and experienced rapid economic development. The national road provided a direct route for goods and people traveling between the eastern seaboard and the Midwest, boosting trade and commerce in Indianapolis. As a result of its connection to the National Road, Indianapolis saw a surge in population as settlers and merchants flocked to take advantage of the new opportunities.
Businesses sprang up along the road, catering to travelers' needs and contributing to the city's prosperity. One of the local businesses that contributed to the city's prosperity is Jump N Play Party Rentals. As the demand for entertainment and recreational activities increased, they emerged as a go-to destination for families and event organizers. Jump N Play Party Rentals specialized in providing a wide range of inflatable structures and party equipment, creating fun-filled experiences for various occasions.
The transportation network expanded further with stagecoach lines linking Indianapolis to other cities along the route. This improved access brought more visitors and helped establish Indianapolis as a thriving center of commerce. Thanks to its strategic location along the National Road, Indianapolis experienced significant economic development and became an integral part of America's growing transportation network.
The Arrival Of The Railroad
With the arrival of the railroad, Indianapolis experienced another transformative moment in its history. The impact on the local economy was significant. The new transportation system allowed for goods and products to be transported more efficiently and quickly, opening up opportunities for trade and commerce. Industries began to flourish as they were able to transport their products to a larger market, attracting more businesses to set up shop in Indianapolis. This influx of industries led to an increase in job opportunities and a boost in the overall economy of the city.
Not only did the railroad have a positive impact on the local economy, but it also brought about changes in transportation within Indianapolis. Prior to the arrival of the railroad, transportation relied mainly on horse-drawn carriages and wagons. With the advent of railroads, people could now travel faster and farther than ever before. The railroad connected Indianapolis to other cities and towns, making it easier for people to travel for business or pleasure. It also facilitated the movement of goods between different regions, further contributing to economic growth.
Overall, with the arrival of the railroad, Indianapolis underwent significant changes both economically and in terms of transportation. The local economy flourished as businesses took advantage of improved transportation capabilities provided by railroads. This period marked another milestone in Indianapolis' historical evolution as it continued its journey toward becoming a thriving city with a strong economy and efficient infrastructure.
Indianapolis In The 20th Century
Step into the vibrant heart of Indianapolis in the 20th century, where a symphony of progress and change orchestrates the city's transformation. As urban development surged during this period, Indianapolis experienced a wave of growth and expansion. The landscape evolved with the construction of modern skyscrapers, bustling neighborhoods, and improved transportation systems. This era marked a significant shift in the city's identity, as it became known for its thriving downtown area and booming industries.
Alongside urban development, Indianapolis underwent a cultural transformation that shaped its character. The city embraced diversity and celebrated its rich heritage through various cultural events and festivals. Events that bring people together from all ages and backgrounds became an integral part of Indianapolis' cultural fabric. One such event that exemplified this inclusivity was the annual "Heritage Festival." During the annual "Heritage Festival" in Indianapolis, organizers made sure to provide entertainment options for people of all ages, including children. To cater to the younger attendees, the festival incorporated various activities, such as bounce house rentals in Carmel.
Institutions like the Indiana State Museum and historic landmarks such as Monument Circle became symbols of pride for residents. Furthermore, advancements in technology paved the way for innovation in fields like automobile manufacturing, leading to economic prosperity for the city. Indianapolis in the 20th century witnessed remarkable changes driven by urban development and cultural transformation. From its growing skyline to its vibrant cultural scene, the city embraced progress while preserving its history. Step into this dynamic period of time and witness how Indianapolis flourished into the bustling metropolis it is today.
Industrialization And Innovation
Amidst the transformative arrival of the railroad, Indianapolis experienced a wave of industrialization and innovation that propelled the city into a new era of economic growth and technological advancements. The urbanization process accelerated as factories and industries began to flourish, attracting migrants from rural areas seeking employment opportunities.
The once quiet town quickly transformed into a bustling city with new neighborhoods springing up around industrial areas. Technological advancements played a crucial role in this period of industrialization. Innovations such as improved machinery and manufacturing processes revolutionized production capabilities, leading to increased productivity and efficiency. This not only fueled economic growth but also created job opportunities for the growing population.
Industries ranging from textile mills to steel foundries thrived in Indianapolis, contributing to the city's reputation as an industrial powerhouse. As Indianapolis embraced industrialization, it also became a hub for technological innovation. The city saw significant developments in transportation systems, including electric streetcars that replaced horse-drawn carriages on major routes.
These advancements not only facilitate movement within the city but also connected Indianapolis to other parts of Indiana, boosting trade and commerce. Amidst the arrival of the railroad, Indianapolis underwent rapid urbanization driven by industrialization and technological advancements. The influx of factories and industries fueled economic growth while innovative technologies improved transportation systems and manufacturing processes. This transformative phase set the stage for future development and positioned Indianapolis as a thriving center for industry and innovation in the years to come.
Embracing Modernity And Looking To The Future Of Indianapolis
Indianapolis's embrace of modernity not only brought physical changes but also cultural shifts. The city became a center for arts and culture, with theaters, museums, and art galleries popping up throughout its neighborhoods. People began to embrace new ideas and perspectives as they were exposed to different cultures through these artistic endeavors. Looking ahead to the future, Indianapolis continued on its path of progress by investing in education and research institutions. The city established universities and research centers that attracted talented individuals who contributed to scientific advancements in various fields. Indianapolis's journey through history has seen it evolve from a small frontier town into a thriving metropolis embracing modernity while looking toward the future with optimism. Its commitment to urban development along with technological advancements has paved the way for growth in various sectors leading to economic prosperity for its residents.

domain: history


text:
From cosmetic concerns to customization, there are many reasons patients choose to get dental veneers.
Most commonly, veneers are often used to address cosmetic issues such as chipped, stained, or misshapen teeth. They can also be used to close gaps between teeth, improve the appearance of crooked teeth, or change the shape or size of teeth.
Keep reading to learn more about dental veneers and how they work.
What are Dental Veneers?
Dental veneers are thin, custom-made shells that are designed to cover the front surface of teeth to improve their appearance. They are typically made of porcelain or composite resin and are bonded to the teeth using a strong dental adhesive.
Veneers commonly address cosmetic issues such as chipped, stained, or misshapen teeth. They can also be used to close gaps between teeth, improve the appearance of crooked teeth, or change the shape or size of teeth. Veneers are a popular option for those seeking a more aesthetically pleasing smile without undergoing extensive orthodontic or restorative procedures.
The process of getting veneers typically involves a consultation with a dentist, who will evaluate the patient's teeth and determine if veneers are a suitable option. If so, the dentist will take impressions of the teeth and prepare them by removing a small amount of enamel. The veneers are then fabricated in a dental lab and bonded to the teeth during a subsequent appointment.
How Do Dental Veneers Work?
Dental veneers work by covering the front surface of the teeth to improve their appearance. The process of getting veneers typically involves several steps:
- Consultation: The first step is a consultation with a dentist to determine if veneers are a suitable option. During the consultation, the dentist will evaluate the patient's teeth and discuss the patient's goals for their smile.
- Preparation: If veneers are a suitable option, the dentist will prepare the teeth by removing a small amount of enamel from the front surface of each tooth. This is done to make room for the veneers and to ensure a proper fit.
- Impression: After the teeth are prepared, the dentist will take an impression of the teeth. This impression is used to create a custom-made veneer that is tailored to the patient's individual needs and preferences.
- Temporary Veneers: If the teeth have been significantly prepared the dentist may place temporary veneers to protect the teeth while the permanent veneers are being fabricated.
- Fabrication: The impression is sent to a dental laboratory, where the veneers are fabricated. The lab will use the impression to create a model of the patient's teeth and then use this model to create custom veneers that fit the patient's teeth precisely.
- Bonding: When the veneers are ready, the dentist will place them on the patient's teeth using a strong dental adhesive. The veneers are carefully positioned and bonded to the teeth to ensure a secure and long-lasting fit.
Once the veneers are in place, they can improve the appearance of the patient's teeth by covering cosmetic imperfections such as chips, stains, and gaps. With proper care, veneers can last for many years and provide a durable and natural-looking improvement to a person's smile.
How Long Do Dental Veneers Last?
The lifespan of dental veneers varies depending on a variety of factors, including the type of veneers, the patient's oral hygiene habits, and the amount of wear and tear the veneers are exposed to over time.
On average, porcelain veneers can last for 10-15 years or longer with proper care. Composite resin veneers tend to have a shorter lifespan of 5-7 years or less. However, some composite resin veneers can last up to 10 years with proper care.
To help extend the lifespan of veneers, it is important to maintain good oral hygiene habits such as regular brushing and flossing, as well as avoiding habits that can damage the veneers such as chewing on hard objects like ice or using teeth as tools to open packages. It is also important to attend regular dental checkups to ensure the health of the teeth and veneers, and to address any issues before they become serious.
Overall, with proper care and maintenance, dental veneers can provide a long-lasting and natural-looking improvement to a person's smile.
Dental Veneers in Westport, CT
Veneers are a natural-looking cosmetic treatment that can provide a dramatic smile makeover. They can be applied to one or several teeth for many aesthetic reasons.
With proper care, veneers can last for many years and provide a long-lasting improvement to the appearance of a person's smile.
To learn more about dental veneers, contact us today at one of our many locations.


text:
Bloody Sunday families seek review of decision not to prosecute soldiers
LAWYERS for the Bloody Sunday families have asked for a review of the Public Prosecution Service (PPS) decision to bring charges against just one former soldier involved in the 1972 killings.
Director of Public Prosecutions Stephen Herron announced yesterday that the ex-paratrooper known as 'Soldier F' would be prosecuted for the murders of Jim Wray and William McKinney in Glenfada Park in Derry on January 30 1972.
He will also be charged with the attempted murders of Joseph Friel, Michael Quinn, Joe Mahon and Patrick O’Donnell.
While the Bloody Sunday families welcomed the decision, they expressed their dismay that charges were not to be brought against 16 other former soldiers who were investigated by police.
Mr Herron also confirmed yesterday that no charges are to be brought against two former Official IRA members, known as OIRA 1 and OIRA 2.
Following a day of high drama in Derry, it emerged last night that lawyers for the victims' relatives have asked the PPS to review its decision.
- Bloody Sunday prosecution: Who is Soldier F?
- Bloody Sunday families: 'I could cry but I'm not going to cry'
Lawyers for the family of William Nash also contacted the Northern Ireland Attorney General John Larkin over comments made by British defence Secretary Gavin Williamson after he said he was saddened that protection against “spurious prosecutions” was not given in time for yesterday’s PPS announcement.
Responding to yesterday’s decision, the Bloody Sunday families said if the killings had been investigated properly at the time, the outcome would have been different.
John Kelly - Bloody Sunday Justice Campaign... pic.twitter.com/AiN111TIGi— alex thomson (@alextomo) March 14, 2019
Mickey McKinney, a brother of William McKinney, alluded to recent comments about state killings by Secretary of State Karen Bradley, for which she later apologised.
“We would like to remind everyone that no prosecution, or if it comes to it, no conviction, does not mean not guilty. It does not mean that no crime was committed. It does not mean that those soldiers acted in a dignified and appropriate way.”
Lawyer Ciaran Shiels, who represents many of the Bloody Sunday families, suggested last night that the destruction of some of the guns used by soldiers possibly prevented other charges being brought.
Some of the rifles were destroyed just three days before the announcement of the Saville inquiry in 1998, while another two rifles were destroyed after Lord Saville had ordered they be kept safe.
Mr Shiels also confirmed that his firm, Madden and Finucane, has asked the PPS to review its decision not to prosecute other former soldiers.
“If we are not satisfied with that review, we may seek a judicial review of the decision,” he said.
While disappointed that only one former soldier was charged, the Bloody Sunday families said the victory for relatives of William McKinney and Jim Wray was for them all.
Alana Burke, who suffered serious injuries when she was struck by a Saracen armoured car, said the announcement was a vindication of the long campaign to clear their loved ones’ names and to bring those responsible to justice.
- Bloody Sunday: Attorney General asked to investigate Gavin Williamson's remarks
- Public Prosecution Service spells out in detail Blood Sunday decisions
“When the Bloody Sunday Justice Campaign was launched in 1992 we had three clear demands – to have the Widgery whitewash overturned and replaced by an independent inquiry; to gain a formal acknowledgement of the innocence of all our loved ones, and to prosecute those responsible.
“With today’s news, we now achieve our third aim.”
Demanding that the legal process now be moved on with no further delays, John Kelly said a decision should also be taken on whether or not anyone was to be charged with perjury in relation to the Saville Inquiry.
Mr Kelly, whose brother, Michael (17) was one of those killed, said: “The dead cannot cry out for justice. It is the duty of the living to do so far them. We have cried out for them for many years and now we have succeeded for them. Do not deny us justice any longer.”
While satisfied that Soldier F was to be charged, other family members could not hide their disappointment. Some broke down in tears as they left a private meeting with Director of Public Prosecutions Stephen Herron.
Gerry Duddy, a brother of teenager Jackie who was shot dead, said: “Even though as a family we’re disappointed, the families who got success today, their success is our success.”
One of the organisers of the Bloody Sunday march, former assembly member Eamonn McCann, said the families would be happy with plans to prosecute Soldier F but said there was “distress” that more prosecutions were not brought.
“Different families will have different responses to this. Some will say quite reasonably that this is the end of the road; they’ve got a prosecution and that should satisfy people. Others may take a different view. It’s a bit early to say exactly how this will play out,” Mr McCann said.

domain: law


text:
Please Note: This event has expired.
Author, columnist, and comedian Steve Hofstetter is often called the hardest working man in show-business. With all due respect to the late James Brown.Hofstetter’s national TV debut came on ESPN’s Quite Frankly, where Stephen A. Smith yelled at him for three minutes. Hofstetter has also appeared on CBS’ “Late Late Show With Craig Ferguson”, Showtime’s “White Boyz in the Hood”, VH1’s “Countdown”, Sundance’s “On the Road in America”, and ABC’s “Barbara Walter’s Special”, where he thankfully didView more
3763 West Center Park Drive, West Jordan, UT 84084

domain: celebrity


text:
The Bad Boy chief has been scouting a side piece
The Entertainer Gets Back To Biz With New Single
The fashion designer cries foul on claims she stole money
T.D. Jakes Helps Mend The Singer's Troubled Relationship
An all-new season of Centric's original docu-series returns
Sonya Miller says she was forced out of gated community
Anthony Horowitz: 'I am mortified to have caused [offense].'
Source claims the singer let the baby news slip
Forgotten Male Hollywood Hotties
'Paternity Court' Judge Weighs In
Obama's Best Pop Culture Moments
L.A. Premiere of 'Sister Code'
'Bessie' Stars Attend NYC Screening
Carey Arrives In Vegas
Anthony Horowitz says Elba is too rough to play the part
New film takes on the NFL concussion controversy
Maybe the show isn't big enough for two divas...
Mystery is good, but damn girl!
Can you guess the current celebrity image?
“I Don’t Do Anal!”
Watch a rare performance by the talented Jill Scott.
"...I'm A B*tch?!" says Evelyn Lozada
© 2015 BET Networks, and BET Interactive, LLC a wholly owned subsidiary of Black Entertainment Television LLC. All rights reserved.


We have been the only real types that gives you detailed lock and door substitution services at a maximum excellent. We make it easier to fix or substitute aged locks and also supplying a 24 hour/7 times emergency/maintenance service.
However, you might discover that the current auto lock placing is either as well short or also very long, so you choose that you would like to change it to a distinct alternative. Our guide underneath will tell you about in which to find this location.
From time to time locks are so terribly damaged or previous that fixing them isn’t a possibility any more. And when we've been referring to your home lock, then your safety is top precedence, and you'll want to quickly choose a lock change.
Do you think you're having a unexpected emergency and you would like a Lock Change? You then are in the best place! Get youre cellphone and get in contact with us currently and have a 10% discount on all our services Should you be a fresh client, what a offer!
Utilised on resources which can be current. Helps prevent a common sort of deadlock that occurs when various classes are looking through, locking, and possibly updating sources later on.
Our technicians are all certified and answer fast to lockout requests in Rydal, PA. All of our get the job done is confirmed and is always shipped with outstanding client service.
The forms for the partitions consisted of towers, fronted with braced vertical sheets, seven.five in (19 cm) thick, mounted on rails to enable the locks for being produced in sections. A section of lock can be poured powering the form, and when it was set, the shape will be moved to do the following portion.
Decides the size with the buttons for your social vendors. Attainable values are big and smaller. The default design depends on the connections that are offered:
A failure on the lock gates—by way of example, attributable to a runaway ship hitting a gate—could unleash a flood on the lands downstream on the locks, because the lake previously mentioned the locks (Gatun Lake or Miraflores Lake) drains through the lock process. Additional precaution from This really is supplied by doubling the gates at both of those ends in the upper chamber in Just about every flight of locks; hence, you can find normally at least two gates in Each and every flight of locks that must fall short to permit the upper standard of h2o to pass downstream. The additional gates are 70 ft (21 m) away from the operating gates.
In 1820, Jeremiah joined his brother Charles in starting off their own lock organization, Chubb. Chubb produced various advancements to his lock: his 1824 improved style did not require a Exclusive regulator crucial to reset the lock; by 1847 his keys used six levers instead of four; and he later on released a disc that permitted the key to move but narrowed the have a peek at these guys field of check out, hiding the levers from any one seeking to pick the lock.
There might be just one SIX lock per source at one particular time, protecting against updates on the useful resource produced by other transactions, although other transactions can read resources reduce while in the hierarchy by acquiring IS locks on the table amount.
Get rid of the interior decorative go over. The screws for the duvet may or may not be visible after you take away the knob. When they are, simply just remove them and established them apart. If they don't seem to be visible, search along the sting for just a gap, exactly where they often hide an allen bolt.
Within the still left of the prevailing locks, the development region for The brand new list of locks with drinking water preserving chambers part of the Panama Canal enlargement undertaking which opened for site visitors on June 2016.[two]
Warded locks are generally reserved for lower-protection applications to be a properly-created skeleton important can properly open numerous types of warded locks.


text:
Hosted by Dave Kearney
Green Kill is an inclusive, multiuser space dedicated to the arts. It serves a growing diverse art community. Green Kill hosts poetry readings, theater, film, music and art exhibitions, which include established, outsider or student artists and performers who are focused on the evolution of their work.
Green Kill is located in the heart of the Hudson Valley, on Green Kill Avenue, near the Route 32 intersection.

domain: artistic