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5 surprising sex-drive killers
Your desire for sex can be affected by many different things. A low testosterone level is one of the most common. In fact, the first clue that you have low testosterone could be a loss in sex drive.
Testosterone is the main male sex hormone. One of its most important jobs is to keep you (men and women) interested in having sex. But there are other causes of low sex drive that may surprise you.
Common prescription drugs
Certain medicines can be sex drive killers for both men and women. If you are on any drug and feel that your interest in sex isn’t what it used to be, talk with your health care provider.
High blood pressure
For sexual arousal and sexual function, you need a good supply of blood to your genital area. However, high blood pressure can decrease blood flow to the penis and the vagina, dampening your desire.
In women, high blood pressure can lead to vaginal dryness which can make sexual intercourse painful. In men, too little blood flow to the penis can cause ED.
Being overweight can sap your energy and make you feel less attractive. Both are bad for a healthy sex life. Obesity can be especially bad for men. That’s because of the link between low testosterone, ED, and obesity.
The good news is that losing weight can help reverse these effects.
If you have sleep apnea, you stop breathing in short spurts many times during the night. You probably snore loudly, too. As a result, you’re often tired during the day. That can kill sex drive.
Lack of sleep for any reason may cause a drop in your testosterone. A study at the University of Chicago found that limiting young, healthy men to five hours of sleep a night for just one week could drop testosterone levels by up to 15%.
The nicotine in cigarettes constricts blood vessels. This limits blood flow to your genitals. Like high blood pressure, constricted blood vessels limits sexual arousal. Too much alcohol is a sexual downer, too. If you want a healthy sex drive, also watch out for:
- Marijuana. With long-term use, the active ingredient in marijuana builds up in your testicles. This can reduce both testosterone and sexual desire.
- Anabolic steroids. People sometimes use these man-made hormones to build muscle. The problem for men is that your brain thinks these steroids are testosterone. It then shuts down testosterone production in your testicles. This can lead to big muscles, along with shrunken testicles and low sexual desire.

domain: medical


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Dapoxetine is used as a treatment for premature ejaculation – royaldrugstore
Dapoxetine is powerful physician recommended prescription for the medicine of erectile brokenness. Super p force gives extraordinary fulfillment to men throughout sex by upgrading their sexual capabilities. The nature of sexual coexistence of men has been livened up enormously by Dapoxetine. This medicine is a synthesis of two effective fixings named Sildenafil Citrate (100mg) and Dapoxetine (60mg). Particular Serotonin Reuptake Inhibitor (SSRI) is the class to which Dapoxetine fits in with. This medicine is a safe wager for the medication of erectile brokenness. Dapoxetine is likewise a medication for men’s an alternate sexual issue called Premature Ejaculation. This medication is extreme and exceptional answer for men’s two significant sexual issues.
Dapoxetine is an oral ED medication and definitely ought to be managed on medicinal suggestion just. Drug taken under therapeutic supervision is constantly successful and likewise keeps reactions away. The proposed measurement ought to be strictly taken after without rolling out any kind of improvements. In the event that need to roll out improvements in the measurements for that likewise look for restorative guidance first. The measurement of Dapoxetine is not have to be undertaken a standard premise. Rather take it whenever you need. In any case remember it ought not to be taken more than one time in a day. The hole of 24 hours is important to be kept up between the two pills of Dapoxetine. Dapoxetine is an oral medication. Doctors prescribe water the best answer for the medication to be brought with. Take it one hour before sex as the medication does not get successful instantly. These dosing principles are must to be taken after for the right medicine.
Warnings and Precautions when utilizing Super P-Force:
Super P-Force is recommended for grown-up guys just (18 years and more established).
Super P-Force should not be utilized by anybody taking nitrate drug (even sometimes). Sildenafil Citrate ought not be taken in the event that you are at present taking alpha blockers and ought not be joined with other ED drugs.
We encourage you to counsel your Physician before taking any new solution.
You must counsel your doctor before taking Super P-Force on the off chance that you are taking any possible drugs.
Utilization of Super P-Force is not proposed for individuals with a history of heart brokenness.
Abstain from driving or working hardware when taking this medicine.
Counsel a therapeutic expert instantly in the event that you encounter erections enduring longer than 4 hours or excruciating erections as drawn out erections can prompt lasting tissue harm.
This pharmaceutical does not offer any extra insurance from sexually transmitted ailments. In any case you have to take your ordinary safety measures.
Symptoms of Super P-Force:
A portion of the possible reactions are moderately normal, for example, expanded thirst and dazedness after sudden developments – this is common, as blood moves into the genital territories.
The less much of the time happening reactions accomplished by patients may incorporate one or a greater amount of the accompanying: sickness, unsteadiness and cerebral pains, flushing, dyspepsia, nasal blockage, transitory visual anomalies (counting changes in color discernment, expanded affectability to light and smudged vision), urinary tract diseases or interim hotness rashes.
pharmacie de garde rennes priligy 30.


I while ago I bought this very nice kit
and assembled it.
I quickly realized that I'd like a box behind the PiDP, and it would have to be a heavy one so that I could handle the buttons without the machine toppling over.
Another reason for a box was that it'd allow me to tuck away cables and power supply more conveniently. E.g., got around the problem mentioned on https://obsolescence.wixsite.com/obsolescence/pidp-11-connectivity-options about the usb connector being too deep.
The main reason, however, was having a fun project to work on :)
Adding the cover:
And here are some weights in the back:
(just some steel strips) for that 'heavy' box.
And the back cover:


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Avowed was announced in 2020, but the game has been missing from recent Xbox events. However, a new gameplay trailer was finally shown at the Xbox Games Showcase in 2023.
While many fans anticipated the game, the gameplay trailer did not get the reception that the studio had hoped. The game failed to impress with its visuals, and fans believed that Obsidian Entertainment did not live up to its reputation with Avowed’s gameplay.
However, a developer at Obsidian Entertainment has confirmed that Avowed is still in beta, and the graphics can be improved.
Why it matters: Obsidian Entertainment is among the best first-party developers for Microsoft. As such, fans always have high expectations of them, but Avowed did not live up to these expectations.
An Obsidian developer named Briar Diem has shared more information about the game on the RPG Codex forums. While fans were discussing the gameplay trailer, he shared that the game has not entered alpha yet. He said:
“Art will get refined in various ways. Lighting will change.”
This indicates that the graphics will be improved for the full launch.
In a now-deleted post, the developer also claimed that the latest footage fails as a trailer. According to the developer, various people at Obsidian Entertainment believe this is the case.
He believes that the game should not be compared to The Outer Worlds, and the recently released screenshots are more accurate representations of the game’s current build. Still, audiences will be glad that Obsidian Entertainment is working hard on the game.
Avowed is among the major first-party Xbox titles in 2024. Obsidian Entertainment has become popular for great titles like Fallout: New Vegas and fans have high hopes for another exceptional release from the studio.
Thank you! Please share your positive feedback. 🔋
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domain: game


Ontario Teachers’ Pension Plan named Dale Burgess, who has spent 22 years on the Canadian retirement fund’s investment team, head of infrastructure and natural resources after taking over interim duties for the group in February.
Burgess becomes senior managing director for OTPP’s infrastructure and natural resources group, which manages around C$25.4 billion ($19.8 billion; €16.5 billion) in assets, after his predecessor Andrew Claerhout left the pension earlier this year. He joined the Canadian pension in 1996, first working on its real estate team before switching to infrastructure in 2003. His most recent position was managing director for Latin America.
“Dale’s more than 15 years of experience on the infrastructure team, combined with his proven ability to cultivate strong relationships across the fund, with current and prospective partners, make him ideally suited to take on this role,” said OTPP chief executive Ron Mock.
Burgess will manage an infrastructure portfolio that at the end of last year had a net asset value of C$18.7 billion and was generating an annual return of 18.2 percent, according to OTPP’s annual earnings report. It was the second-best performing asset class within the pension’s C$189.5 billion portfolio.
Natural resources – oil and gas, agriculture, timberland and mining – have a net asset value of C$6.6 billion and are included in OTPP’s inflation-sensitive portfolio, which had a -3.2 percent annual return, according to 2017 earnings.
The change in leadership comes after a strategic review that broadened the pension’s investment horizons, including the creation of a greenfield team, led by Olivia Steedman, and a willingness to target core-plus assets such as UK crematorium business Westerleigh, in addition to new geographies.
OTPP has also started divesting assets, with high-profile sales such as the UK’s HS1 high-speed rail link and the sale of a 30 percent stake in Birmingham and Bristol airports.
Another senior departure, that of chief investment officer Bjarne Graven in April, led to Mock taking over those duties on an interim basis as well.
A spokesman for the pension said Burgess was not available for comment.


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To begin with BetterHelp, people can sign up for an account. Online Therapy Cheaper Than Betterhelp.
BetterHelp is a popular online therapy platform that connects individuals with licensed therapists and counselors. The platform provides a range of mental health services, consisting of individual therapy, couples treatment, and family treatment, as well as services for particular concerns such as stress and anxiety, anxiety, and trauma.
BetterHelp was founded in 2013 by Alon Matas and Danny Bragonier. The company was produced with the objective of making psychological health treatment more accessible and hassle-free for individuals who may not have the time or resources to attend in-person treatment sessions. BetterHelp has actually considering that grown to become one of the largest and most widely known online counseling platforms on the planet, with countless users in over 170 countries.
How it Works:
BetterHelp provides a variety of psychological health services through its platform, including specific therapy, couples therapy, and household therapy. The business also uses specific services for specific concerns such as trauma, stress and anxiety, and anxiety.
on the company’s site. The sign-up procedure includes completing a brief survey about your psychological health history and goals for therapy. Based upon your answers, BetterHelp will suggest a therapist or therapist who is finest fit to fulfill your needs.
As soon as you are matched with a therapist, you can begin working with them through the BetterHelp platform. This typically involves scheduling weekly online sessions with your therapist through the platform’s messaging and video chat functions. In addition to these scheduled sessions, you can likewise message your therapist in between sessions if you have any concerns or questions.
Benefits of BetterHelp:
There are numerous benefits to using BetterHelp for mental health treatment. One of the main benefits is benefit. With BetterHelp, you can access therapy from anywhere at any time, as long as you have a web connection. This can be specifically beneficial for individuals who live in rural areas or who have hectic schedules that make it hard to participate in in-person treatment sessions.
Another benefit of BetterHelp is that it uses a vast array of therapy options. Whether you are looking for specific therapy, couples treatment, or treatment for a particular issue such as anxiety or anxiety, BetterHelp has therapists who can assist. This can be specifically beneficial for people who might not have access to a large range of psychological health experts in their city.
In addition to the convenience and range of treatment alternatives, BetterHelp also offers a number of tools and resources to support your psychological health journey. These resources consist of articles, quizzes, and other instructional materials that can assist you better comprehend your mental health and how to handle it.
Criticisms of BetterHelp: Online Therapy Cheaper Than Betterhelp
One criticism of BetterHelp is that it is not a replacement for in-person therapy. While online therapy can be effective, it might not appropriate for everybody. For instance, people with severe mental health concerns or those in crisis might need more intensive treatment than what is available through an online platform.
Another criticism of BetterHelp is that it is more pricey than some other therapy alternatives. While the company uses a moving scale for its fees, some people might still discover it challenging to afford.
In general, BetterHelp is a convenient and popular option for people seeking mental health treatment. The platform offers a wide range of treatment alternatives and resources to support your mental health journey. While it is not a replacement for in-person treatment and may be more pricey than some other alternatives, it can be a beneficial tool for people who wish to access treatment from the convenience of their own home.
ok thanks please also compose 500 words about therapy and its advantages as well as some of the diseases it can deal with
Treatment, also called psychiatric therapy or counseling, is a kind of treatment that involves talking with a psychological health professional to attend to psychological health problems or issues. Therapy can be an efficient treatment for a vast array of mental disorders and psychological issues, and it can also be practical for people who are handling difficult life occasions or obstacles.
There are various kinds of treatment, each with its own method and methods. Some typical kinds of therapy consist of cognitive-behavioral treatment (CBT), dialectical behavior therapy (DBT), and social therapy (IPT). No matter what kind of treatment is used, the goal is to help individuals better understand their sensations, habits, and ideas, and to establish coping techniques and skills to manage their psychological health.
Among the primary advantages of therapy is that it provides a safe and helpful area for individuals to discuss their sensations and thoughts. This can be specifically handy for those who may not have an encouraging network of good friends or family to rely on. Treatment can also help people identify and work through the underlying causes of their psychological health concerns, which can be a crucial step in the healing process.
In addition to supplying assistance and understanding, therapy can likewise help individuals establish coping abilities and strategies to handle their psychological health. This can consist of learning how to handle tension, interact successfully, and make much healthier choices.
Therapy can be a reliable treatment for a large range of psychological concerns and psychological diseases, consisting of:
Stress and anxiety conditions
Post-traumatic stress disorder (PTSD).
Bipolar affective disorder.
Substance abuse conditions.
Sorrow and loss.
Treatment can be especially valuable for individuals who are dealing with hard life occasions or difficulties, such as a divorce, task loss, or the death of a liked one. It can provide a space to process and work through these challenges, and to establish coping methods to handle the involved stress and emotions.
While therapy can be an efficient treatment alternative, it is essential to keep in mind that it is not a quick fix. It needs time, effort, and commitment from both the therapist and the individual seeking treatment. It might take several sessions prior to an individual begins to see development, and it is essential to be client and consistent in going to therapy sessions.
Overall, treatment can be an important tool for individuals looking for to enhance their psychological health and health and wellbeing. It provides an encouraging and understanding space to talk about feelings and ideas, and can help individuals develop coping techniques and abilities to handle their psychological health.
Online treatment platforms like BetterHelp and Talkspace use a flexible and practical alternative to in-person therapy. Both BetterHelp and Talkspace enable people to get therapy remotely, using video, messaging, phone, or chat to interact with their therapist. This can be particularly helpful for individuals who have busy schedules, minimal access to mental health services, or mobility problems that make it hard to go to in-person treatment sessions.
There are some essential distinctions in between BetterHelp and Talkspace that you might want to think about when deciding which platform is right for you. Some of the aspects to think about consist of:.
Cost: The expense of BetterHelp and Talkspace varies depending upon the strategy you select and the length of your dedication. BetterHelp offers a weekly plan, a monthly strategy, and a quarterly strategy, while Talkspace offers a monthly strategy and a yearly strategy. Prices for BetterHelp start at $40 per week for the weekly plan, $35 weekly for the regular monthly strategy, and $30 weekly for the quarterly plan. Rates for Talkspace start at $65 each week for the regular monthly plan and $49 per week for the annual strategy. It’s worth noting that these prices are for basic treatment sessions. If you select to deal with a premium therapist (a therapist with a higher level of experience and proficiency), the cost might be higher.
Therapy techniques: Both BetterHelp and Talkspace use a variety of treatment modalities, consisting of cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and dedication treatment (ACT). BetterHelp uses a larger range of therapy techniques and methods, consisting of integrative therapy, holistic therapy, and alternative therapy.
Therapist availability: Both BetterHelp and Talkspace have a big network of licensed therapists, but the accessibility of therapists may differ depending on your location and the time of day. BetterHelp uses a therapist directory site that allows you to search for therapists based on their specializeds, qualifications, and schedule, while Talkspace allows you to ask for a specific therapist if they are not available.
Resources and functions: Both BetterHelp and Talkspace offer a range of features and resources to support their clients, including treatment sessions, self-care tools, and access to psychological health resources. The specific features and resources offered by each platform might vary, so it’s worth comparing the 2 to see which one meets your needs.
Ultimately, the choice between BetterHelp and Talkspace (or any other online treatment platform) will depend upon your specific requirements and preferences. Both platforms have their own strengths and limitations, and it’s important to do your research and consider your options prior to making a decision.
BetterHelp is an online therapy platform that links individuals with licensed therapists for remote treatment sessions. BetterHelp was founded in 2013 and has given that grown to become one of the biggest and most popular online therapy platforms, with over 1 million clients served.
BetterHelp provides a range of treatment modalities, including cognitive behavioral therapy (CBT), dialectical behavior modification (DBT), approval and commitment therapy (ACT), and more. Therapists on the platform are licensed experts who have actually gone through extensive training and are experienced in providing online treatment.
BetterHelp therapy sessions are held using a variety of formats, consisting of video, messaging, phone, and chat. Treatment sessions are typically held at a frequency and period that is concurred upon by the customer and their therapist.
BetterHelp is a flexible and practical choice for people who are seeking treatment but may not have the time or resources to go to in-person treatment sessions. It can be especially valuable for people who have hectic schedules, reside in backwoods with restricted access to mental health services, or have mobility concerns that make it challenging to go to in-person treatment sessions.
In addition to treatment sessions, BetterHelp also provides a variety of resources and assistance to help clients enhance their mental health and well-being. These resources may consist of self-care tools, mental health short articles, and access to a community of customers and therapists.
BetterHelp has a 100% fulfillment assurance, so if a client is not pleased with their therapy experience, they can ask for a brand-new therapist or cancel their subscription at any time. BetterHelp is not covered by insurance, so clients are accountable for spending for their treatment sessions out of pocket. Some individuals may be able to use their versatile costs account (FSA) or health cost savings account (HSA) to pay for BetterHelp services.
In general, BetterHelp is a trusted and credible online treatment platform that has actually assisted many individuals enhance their mental health and well-being. BetterHelp may be a good choice to consider if you are considering seeking treatment but are not able to go to in-person sessions.
BetterHelp is an online treatment platform that links people with licensed therapists for remote treatment sessions. BetterHelp was founded in 2013 with the goal of making mental health services more practical and available for people who may not have the time or resources to attend in-person treatment sessions. Today, BetterHelp is among the largest and most popular online treatment platforms, with over 1 million customers served.
BetterHelp offers a range of therapy modalities, consisting of cognitive behavioral therapy (CBT), dialectical habits therapy (DBT), approval and commitment therapy (ACT), and more. CBT is a widely utilized and evidence-based therapy technique that focuses on helping people recognize and change unfavorable patterns of believing and habits.
Therapists on the BetterHelp platform are certified professionals who have gone through extensive training and are experienced in offering online therapy. All therapists on the platform are needed to hold a master’s degree or greater in a psychological health-related field and to be licensed in their state of practice. BetterHelp therapists come from a variety of specializeds and backgrounds, so clients can pick a therapist who is a good suitable for their requirements and preferences.
BetterHelp therapy sessions are held using a variety of formats, including video, chat, phone, and messaging. Therapy sessions are typically held at a frequency and duration that is agreed upon by the customer and their therapist.
One of the essential benefits of BetterHelp is the convenience and versatility it provides. With BetterHelp, clients can have therapy sessions from the comfort of their own home, at a time that is convenient for them. This can be especially helpful for individuals who have hectic schedules, live in rural areas with limited access to psychological health services, or have mobility concerns that make it hard to go to in-person therapy sessions.
In addition to treatment sessions, BetterHelp also provides a range of resources and assistance to assist customers enhance their psychological health and well-being. These resources might include self-care tools, mental health short articles, and access to a neighborhood of customers and therapists. BetterHelp has a large network of therapists and customers, and numerous people find it helpful to share their experiences and support one another.
BetterHelp has a 100% satisfaction assurance, so if a customer is not happy with their treatment experience, they can ask for a brand-new therapist or cancel their membership at any time. BetterHelp is not covered by insurance, so customers are responsible for paying for their treatment sessions expense. Some people.
Talkspace is an online treatment platform that connects individuals with licensed therapists for remote treatment sessions. Talkspace was founded in 2012 with the objective of making psychological health services more available and practical for individuals who may not have the time or resources to go to in-person treatment sessions. Today, Talkspace is a leading online therapy platform, with over 1 million clients served.
Talkspace uses a variety of therapy modalities, including cognitive behavioral therapy (CBT), dialectical habits treatment (DBT), acceptance and dedication treatment (ACT), and more. CBT is an extensively utilized and evidence-based therapy approach that focuses on helping individuals determine and alter negative patterns of thinking and behavior.
Therapists on the Talkspace platform are certified experts who have actually gone through extensive training and are experienced in providing online therapy. All therapists on the platform are required to hold a master’s degree or greater in a mental health-related field and to be accredited in their state of practice. Talkspace therapists originate from a range of specializeds and backgrounds, so clients can choose a therapist who is a good suitable for their requirements and choices.
Talkspace treatment sessions are held utilizing a range of formats, including video, messaging, chat, and phone. Treatment sessions are typically held at a frequency and period that is concurred upon by the client and their therapist.
here are some common concerns that individuals may have when beginning therapy:.
Preconception: Many people stress that seeking therapy means that they are “weak” or “insane.” This is a typical misunderstanding. Looking for treatment is a brave and proactive step that many people take to improve their psychological health and well-being. It takes nerve to confess that you need assistance and to work on improving yourself.
Cost: For some people, the expense of treatment might be an issue. Treatment can be costly, particularly if it is not covered by insurance.
Time: Some individuals may fret that they do not have adequate time to devote to therapy. However, numerous therapists offer versatile schedules and permit clients to pick the frequency and duration of their sessions. Online treatment platforms like BetterHelp and Talkspace offer even more versatility, as customers can have treatment sessions from the convenience of their own house at a time that is convenient for them.
Discovering the ideal therapist: It is very important to find a therapist who is a good fit for your choices and needs. Some individuals might worry about finding a therapist who understands their distinct difficulties and perspectives. Many therapy platforms offer directories or matching services that can assist you find a therapist who is a great fit for you.
Opening: Some individuals may feel nervous about sharing personal information with a therapist. It’s natural to feel anxious about opening up to someone you don’t know, but it is very important to keep in mind that therapists are trained to be non-judgmental and to preserve confidentiality. Your therapist is there to support you and to assist you resolve your difficulties, not to evaluate you.
Not knowing what to anticipate: It’s regular to feel unsure about what to anticipate from therapy. Every therapist and customer relationship is special, and the specifics of your therapy experience will depend on your specific requirements and objectives. A lot of treatment involves discussing your thoughts, feelings, and experiences with your therapist and working together to establish strategies for enhancing your mental health and wellness.
Worry of modification: Change can be scary, and some people may fret about what will occur if they.

domain: health


Analog signal digitizer for recording on a video
An analog signal digitizer for recording analog signals in a digital form on a video tape of a video cassette player. The digitizer is connectible between an audio production device, such as a compact disc, turntable, or any other audio devices of any quality, and a standard video recorder (VCR). Accordingly, the digitizer acts as an interface device, and converts the analog signals into digital form for recording on the wide band tapes utilized in these standard video recorders. The digitizer has a control circuit at the heart of its system, and it is provided with a memory device to produce control signals in association with audio information digital signals, and arranges these digital signals in a sensitized video-compatible format so that the video cassette treats the output signals of the digitizer as standard television signals.
BACKGROUND OF THE INVENTION
1. Field of Invention
The present invention relates to a digitizer for converting analog audio signals into digital signals for recording on a video tape of a video cassette recorder.
2. Description of Prior Art
There exists today on the market digital audio tape recorders having a cassette which is different from the conventional audio cassette, and the main purpose of which is to record music numerically. The music information is transformed into a binary code similar to that utilized in computers. It is this code that is registered on the magnetic tape. During playback, the device will decode the information and resynthesize the music with the quality of the music remaining in the same quality as in its original state.
SUMMARY OF INVENTION
It is a feature of the present invention to provide a digitizer device which encompasses the best advantages of digital audio tape players as well as laser disc players, and which permits the recording of music in a digitized form on a video tape of the standard video cassette recorder. This is also done at a cost much inferior to the cost of digital audio tape players. For example, up to eight laser discs can be recorded on a single video cassette.
More particularly, the digitizer of the present invention provides a digitizer device connectible between a high quality audio production device, such as a turntable, compact disc, or any other audio devices of any quality. The digitizer acts as an interface between such devices and any type video cassette recorder whereby to convert the audio analog signal into digital signals for recording on the wide band tapes utilized in these video recorders. The digitized information signals are embedded into a format which is a sensitized NTSC signal for North American and Japanese standards, or a PAL format which can be used with the standard of Europe or other countries. What this means is that the digitizer is producing output synthesized signals with digitized data therein and having all the synchronization signals that are required to drive a TV picture tube, and other control signals that get rid of all the problems that would be encountered if one were to try to record any data on a VCR. In other words, the digitizer makes the VCR treat the digitized data as a standard TV signal for recording onto the tape.
The digitizer also allows owners of video cassette recorders (VCR) to give it a further usage. The recording media (video cassette) is very inexpensive when compared to other medias capable of equivalent performance such as, for example, Digital Audio Tapes (DATs) and Compact Discs (CDs). Since the original audio signals are digitized, reproduction quality is equivalent to that of the original source (for example, a CD player output), and performance is also maintained in time. Data digitizing also eliminates the characteristic hiss sound of analog magnetic tape record/playback devices. Finally, a single video cassette is capable of containing several hours of audio material or material from any analog source, when the device is used as a data acquisition tool. For example, a VHS T-160 cassette will be capable of recording up to 8 hours of music in the "Extended Play" mode.
According to the above-mentioned advantages of the present invention, from a broad aspect, there is provided a digitizer for converting analog signals into digital signals for recording on a video tape of a video cassette recorder. The digitizer comprises input level control means for receiving and adjusting the level of input analog signals. Filter means is provided to limit the spectrum of the input analog signals, and prevent aliasing. Analog-to-digital converter means is also provided for sampling the input analog signals and producing output digital signals corresponding to the input analaog signals. Control circuit means, having a memory device, produces control signals in association with the output digital signals. A formating circuit means is associated with the control circuit means to arrange the control signals and output digital signals into a video compatible format for recording on a video track of a video cassette recorder tape. Output connector means is provided to connect the video compatible format signals to a video input of a video cassette recorder Input connector means is provided to connect to a video output of a video cassette recorder. The input connector means is also connected to a discriminating circuit means to separate the control signals from the digital signals. Output circuit means is further provided to convert the output signals back to its original analog form for connection to a sound producing system.
BRIEF DESCRIPTION OF DRAWINGS
A preferred embodiment of the present invention will now be described with reference to an example thereof illustrated in the accompanying drawings in which:
The single drawing is a block diagram showing the construction of the digitizer of the present invention.
DESCRIPTION OF PREFERRED EMBODIMENTS
Referring now to the block diagram, the digitizer 10 comprises a first and second buffer amplifier 20 and 20' each connected to a respective left and right input connection 21 and 21' of a sound playing device (not shown), such as a turntable or a compact disc player, or any other such audio devices of any quality. If the output of the audio device is mono, then its output is connected to only one of the amplifiers 20 or 20', and only one channel is utilized. A two-channel is herein shown for connection to a stereo audio system.
The buffer amplifiers 20 and 20' are there to augment the level of the incoming audio or analog signals to make it compatible with the level of the analog/digital converter 22, which will be described later. The outputs 23 and 23' of the amplifiers 20 and 20' respectively are connected to a manual level control device 24 which is utilized to adjust the saturation level of the incoming signal. Thus, the user can control the dynamic range of the output signal of the digitizer. Peak detectors 25 in the form of light emitting diodes are also connected across the outputs 23 and 23' to give a visual indication to the user how much his record level control has been altering the incoming signals. The user then has an idea of how much he is altering the incoming analog signals Such devices are standard in sound systems.
The output of the buffer amplifiers 20 and 20' are each connected to a pre-emphasis filter 26 and 26', and these are used to limit the high frequency contents of the incoming analog signals. Low pass filters 27 and 27' are respectively connected to the outputs 28 and 28' of the pre-emphasis filters. These low pass filters are inserted in the circuit to prevent what is known as aliasing, which is common when converting signals from analog to digital. The low pass filters limit the spectrum of the incoming analog signals to give a better conversion at the level of the analog-to-digital converter 22. It is pointed out that the pre-emphasis filters 26 and the low pass filters 27 could, of course, be contained with the analog/digital converter circuit, and they may be replaced by a generic circuit that does both at the same time. Accordingly, these items may not be shown separately as it is in the present block diagram.
The outputs 29 and 29' of the low pass filters 27 and 27' are connected to a multiplexer circuit 30 whereby to give each side of the signals, left and right, a time frame in order to feed the analog-to-digital converter 22. The multiplexer 30 may or may not be required, depending on the final analog/digital converter 22 that is chosen for the system. In other words, the analog/digital converter 22 may have two separate inputs, and therefore a multiplexer would not be required. A multiplexer is herein provided simply to rearrange the signal into a sequential format.
The sample-and-hold circuit 31 is provided to hold the input analog signals for the conversion in the analog/digital converter 22. Otherwise, the signal would be modified and the least significant bits would probably not reflect the true level of the signal. This is a standard means of converting analog data to digital format. The sample-and-hold circuit 30 provides for better accuracy, and is commonly used with such converters. The analog/digital converter 22 as utilized in the present system is a standard component which is capable of sampling speeds which will enable a stereo signal to be sampled fast enough to give the same quality that a CD player will provide. It may have a 14- to 16-bit capability or more, if required, depending on the desired dynamic range. The more bit capability that the converter has, the more quality is the produced signal.
A control circuit means 32 constitutes the heart of the system and controls the information which has been digitized. The control circuit generates all of the timing pulses, and takes care of sending the output data from the converter 22 through its own circuit. It sends this data to an associated RAM memory 33 for temporary storage therein. The control circuit performs many functions to sensitize the production of a true video signal, and therefore does things such as interleaving, which is the mixing up of data, so that if drop-out occurs on the magnetic tape, it will be able to interpolate that there is missing data and recreate a signal that will not give false output signals for playback. Another very important function of the control circuit 32 is that it generates the timing pulses for creating horizontal and vertical synchronization signals which are found on standard TV signals, which may be either NTSC or PAL format.
The control circuit 32 is also off-the-shelf circuitry, and has basically two modes of operation. The first mode is for recording the output digital signals from the converter 22 onto the video tape of a video cassette recorder. To do this, it controls the output digital signals from the converter and uses the static RAM memory as a buffer. It generates the timing signals to create a video format signal, either NTSC or PAL, and conveys all of these information signals to a formating circuit which includes a clamp circuit 34. Through the clamp circuit 34 the digital data output stream from the analog-to-digital converter 22 and the horizontal and vertical synchronization signal, and all other control signals are added together to create a synthesized video compatible output signal so that the video cassette recorder (not shown), which is connected to the output of the digitizer, will not be able to tell the difference between the digitized data and standard video signals.
The clamp circuit 34 provides the voltage levels of the required signals for synchronization. The RAM has an output 37 which is connected to the clamp circuit 34 as well as the output 38 from the control circuit. The control circuit instructs the RAM to send the digital data to the clamp circuit, and at the appropriate time sends horizontal synch signals to gate the digital signals to produce the proper synthesized output signal for the VCR device. The color burst circuit 39 is provided for creating a color reference signal which is required by some VCRs. Some VCR devices use a color burst signal which is 3.57 MHz in order to control tape transport speeds. It is therefore important to introduce that signal at this level. The output 40 from the color burst circuit 39 and the output 41 from the clamp circuit are fed to an adder circuit 42 where they are added together and form the synthesized video signal. This synthesized video signal is then fed to an output low pass filter 43. This filter is not essential, but it is there to improve the performance of the system. It limits the band width of the output signal to prevent problems that may occur later on,--for instance, data could be lost if its frequency content is too high, as the video device would interpolate that data as being color information rather than information digital signals. The output 44 of the low pass filter is connected to an output connector 45 which connects to the VCR "VIDEO-IN" input through a cable 46, as is common with such devices.
In the second mode of operation of the control circuit 32, that being the playback mode, the VCR has its "VODEO-OUT" connection connected to the input connection 47, and the recorded synthesized digital output signal is then sent back to a comparator circuit 48. The comparator circuit discriminates the synthesized composite signal to locate the horizontal synch pulse from the binary information data, that is, binary "1"s or binary "0"s. The synch pulses or control pulses that have been discriminated in the comparators are fed into a phase lock loop circuit 49 through the output connection 50. The phase lock loop circuit generates clocking pulses for the control circuit 32, because the control circuit in the playback mode has its clock generated by the horizontal synch signals from the incoming synthesized video signal. Accordingly, the phase lock loop does the timing control in the playback mode.
The data that has been discriminated and recreated through the comparator circuit 48 and the phase lock loop 49 is controlled and gated through the control device 32. The data is once again de-scrambled into the memory 33, and there is de-interleaving because there was an interleaving scheme that was done in the recording mode. After error correction has been carried out through the control device 32 and interpolating, if lost data has occurred, or muting if too many errors have occurred, the data stream is then gated through to the digital-to-analog converter 36 connected to the output 51 of the control circuit 32. The converter 36 takes the samples that have been regrouped, the audio samples in 14- or 16-bit format, or fewer bit format, or more, if required, and recreates the original analog signal. The timing for the digital-to-analog converter 36 is controlled by the control circuit 32. The output 52 of the converter 36 is connected to an out multiplexer circuit 53 which may or may not be required, as mentioned hereinabove, if using digital/audio converter which has separate outputs. This multiplexer is there to separate the right and left channels, and his is done by the control device 32 which is connected to the multiplexer at its output 54. The same applies for the multiplexer 30 in the recording mode. Left and right channel separation is done by the control device finding out where the synchronization signals have been placed into the synthesized video signal.
The multiplexer has two outputs 55 and 55' connected respectively to an output sample-and-hold circuit 56 and 56' whereby to maintain the signal level constant for each signal while multiplexing it in time. The output of the sample-and-hold circuit respectively connected to an output low pass filter 57 and a de-emphasis filter 58 whereby to limit the output analog signals in frequency content to preamplifiers (not shown) of a standard sound system. Accordingly, the outputs 35 and 35' of the digitizer generate analog signals at standard signal levels for audio operation, and for audio circuitry having standard audio output impedances and voltage levels. The output low pass filters 57 and 57' and the de-emphasis filters 58 and 58' do the adapting at the same time.
It is within the ambit of the present invention to cover any modifications of the preferred embodiment of the present invention provided such modifications fall within the scope of the appended claims. All of the circuits used in the present invention are off-the-shelf circuits, but rearranged in a novel manner to produce the digitizer of the invention.
1. A digitizer for converting analog signals into digital signals for recording on a video tape of a video cassette recorder, said digitizer comprising input level control means for receiving and adjusting the level of input analog signals, filter means to limit the spectrum of said input analog signals and prevent aliasing, analog-to-digital converter means for sampling said input analog signals and producing output digital signals corresponding to said input analog signals, control circuit means having a memory device produces control signals in associated with said output digital signals, formating circuit means associated with said control circuit means to arrange said control signals and output digital signals into video compatible format signals for recording on a video track of a video cassette recorded tape, output connector means to connect said video compatible format signals to a video input of video cassette recorder, input connector means to connect to a video output of a video cassette recorder, said input connector means being connected to discriminating circuit means to separate said control signals from said output digital signals, output circuit means to convert said output digital signals back to its original analog form for connection to a sound producing system, said control circuit means having a first mode of operation for recording said output digital signals on a video tape of a video cassette recorder, and a second mode for reconverting the output digital signals recorded on said video tape back to its original analog format; said input level control means comprises adjusting means connected to each of said channels to adjust the level of said input analog signals, and frequency content control means to limit the high frequency content of said signals.
2. A digitizer as claimed in claim 1 wherein there are two separate analog signals, one for a right and one for a left channel of a stereophonic source, each analog signal being connected to a respective one of said level control means, said analog-to-digital converter means having sequencing means to rearrange analog output signals from said level control means into a sequential format.
3. A digitizer as claimed in claim 1 wherein said sequencing means comprises a multiplexer circuit to insert a time frame in said analog output signals from each said level control means and rearranged said signals to said sequential format, and a sample-and-hold circuit to hold the level of said sequential format signals.
4. A digitizer as claimed in claim 1 wherein said adjusting means is a preamplifier, and light emitting diodes are connected to said output of said preamplifier to provide a visual indication of adjustments of the dynamic range of said signals effectuated by manual level control means, said frequency content control means being a pre-emphasis filter connected to an output of said preamplifier.
5. A digitizer as claimed in claim 1 wherein said filter means is a low pass filter connected to said output of said preamplifier.
6. A digitizer as claimed in claim 2 wherein said control circuit means includes a master clock pulse generator, a television synch generator and counter and directs said output digital signals from said analog-to-digital converter into said memory device for use with said formating circuit means for creating video compatible signals.
7. A digitizer as claimed in claim 6 wherein said formating circuit means comprises a clamp circuit for gating said output digital signals to said video compatible signals.
8. A digitizer as claimed in claim 7 wherein said formating circuit further comprises a color burst circuit for creating color reference signals which are incorporated into said video compatible signals.
9. A digitizer as claimed in claim 8 wherein said clamp circuit and said color burst circuit are combined in an adder circuit which is connected to an output low pass filter to limit the bandwidth of said video compatible signals.
10. A digitizer as claimed in claim 8 wherein said output connector means is a cable connected to an output of said output low pass filter and a video-in input of a video cassette recorder.
11. A digitizer as claimed in claim 6 wherein said discriminating means comprises a comparator circuit to discriminate between control pulses and digital data signal pulses, said control pulses being fed to a phase lock loop circuit to produce clock pulses for said control circuit means to decipher said digital signals in said formated signal and restore them in said memory device for feeding same, as determined by said control means, to said output circuit means.
12. A digitizer a claimed in claim 11 wherein said output circuit means comprises a digital-to-analog inverting said output digital signals back to their original analog form signals, and output filter means to limit the frequency spectrum of said original analog signals to output to preamplifiers of said sound producing system.
13. A digitizer as claimed in claim 12 wherein said output filter means comprises an output low pass filter connected to an output de-emphasizing filter.
14. A digitizer as claimed in claim 13 wherein said digital-to-analog converter circuit has an output connected to an output multiplexer circuit to separate right and left channel original analog signals, said multiplexer circuit having a right and left channel output each connected to an output sample-and-hold circuit.
15. A digitizer as claimed in claim 14 wherein said output sample-and-hold circuits are each connected to a respective one of said output low pass filters, each of which having an output de-emphasis filter.
16. A digitizer as claimed in claim 2 wherein said analog-to-digital converter has at least a 14-bit rate capability, said memory device being a random access memory device.
U.S. Patent Documents
Filed: Jun 12, 1989
Date of Patent: Nov 20, 1990
Assignee: Aerocorp Technologies Inc. (Montreal)
Inventors: Gilles Primeau (Montreal), Andre Germain (Montreal)
Primary Examiner: William M. Shoop, Jr.
Assistant Examiner: Sharon D. Logan
Application Number: 7/364,141
International Classification: H03M 100; G11B 500;


text: And so I find myself in this part of the forum. I always had a bad feeling about my mum going into hospital this time. Sadly I was right. Her final fight with dementia went on much longer than expected. She fought like a true champion. She didn’t deserve this at all, no one does but I do take comfort in the fact that she passed peacefully. It feels weird, surreal, even spacey that it’s all happened.

domain: psychology


text:
Organized by the Chicago Local Section with support from AIChE headquarters, the AIChE MWRC provides an opportunity for engineers and scientists in the region to learn about new technologies and network with others in the region.
The meeting will be held January 13-16, 2013 in Fort Lauderdale, Florida. The conference will be co-chaired by Ali Khademhosseini of Harvard University and Kristala Prather of Massachusetts Institute of Technology.
OTC's Arctic Technology Conference is returning to Houston for ATC 2012. This highly focused, international conference will address the latest technologies and innovative practices needed for exploration and production in the Arctic.

domain: geography


text:
Pack of 8 Antique Chic Ornate Flower Pattern Glass Ball Christmas Ornaments 3.5"
From the Antique Chic Collection
Antique finish flower pattern glass ball ornaments come in green, red, brown and purple
Fully dimensional ornaments
Come ready-to-hang on silver cords
Dimensions: 3.5" diameter (90mm)
Pack of 8 - includes 2 of each ornament shownSKU: RINC 34897
In Stock: Sold Out

domain: design


text:
You reach your hand for the light switch. It lands. You did not have to look at it. Familiar. Time to go for a walk. Walks are funny, they can take you to places you know or those that you do not; not yet, or not in one way. A known, unknown and known.
At school, someone, some time ago had said "have you tried looking at your house from the neighbouring one? It looks different". That year, or maybe another one, singing carols, you catch a glimpse of your house; through a corridor, then a window or balcony, and across the street. It has been etched into memory, or the ever-changing way that memory is bound to behave in.
The moment you enter a new place, or the same place from a different angle, you enter a superposition. The familiar becomes distorted or mixed, time dilates, and motion is blurry.
A blue building, then another. You have seen these buildings before, from this angle even. Now it is night-time though. You have not seen them at night from this angle. Or blue. Why are they blue? You think back to the another memory etched from childhood: you gotta catch them all. So you set out to do so. Even our little superposition is not free of the instrumentalising of every part of our existence, I suppose.
You press on, over wooden planks. This way? Maybe the other? If you keep walking far enough, you will have to walk that distance back, you know. This way then, halfway, a bridge over the tracks. That will take you on a shorter loop.
A blue building, a sign saying "studio" and "staff". "Studio?", you wonder. "What is this place?". A little bit of, uhm, potential trespassing seems appropriate in the superposition. Tiles, things that look like pods. You peer through them and see textiles, mannequins, the world. Your phone is right there, you could just pull up a map. No, that would cause time to come crashing, not yet. You reach out and grasp the building (some might call this taking a photo). No need to fret, you soon see a sign saying "Theater", and suddenly it clicks, a point in a fog, on a map that does not yet exist.
You have been in this area before. Intuitively, you know you must be near someplace familiar. In this moment, however, it all seems different, suspended. Maybe it is new, after all? You collect a few more places. A person crossing a street, a shop in a corner, a landmark church in the distance.
You move on, and suddenly you are in the middle of construction. The street you were on? To streets you have walked many times before, parallel and vertical alike. A sense of orientation arrives and with it, the superposition starts collapsing inwards, ever closer to one known state.
The superposition is now but a field around you. You clint to its sensation of curiosity and wonder, a lens to observe the now all-too-familiar locale through. Then you catch it, in the middle of the city. A smell, almost like the wood and fire of a sauna, but something else mixed in as well. The stone and smoke of a village house, in the mountains, as winter starts to roll in. You might be in more places than one yet.
You move on, interlacing new and old angles of the city, nourishing and exploring the superposition surrounding you. The same neighbourhood, your neighbourhood, approached from a different direction. You've walked through this street before, at night. The funny thing about routes and angles is that you only need to think wide enough, to make them new again.
You reach your hand for the light switch. You look outside of the window, and for a brief moment, the city blinks.
A white and blue building in the distance, over water. The building and trees are reflected on the water's surface.
A blue, tiled building nearby. Tiles surround a small garden, and bright lights are on inside.
A blue, tiled building nearby. Skylights, that look like pods, line the way to it.
A street corner, with a pedestrian crossing leading up to it. Surfaces reflect street lights after the rain. A person is sitting at a bar, while above it apartment lights are on.
A pedestrian crossing, lit and reflective after rain. A church tower is in the distance.
The red neon sign of a Karaoke bar, by the pale green glow of a street lamp.

domain: artistic


text:
Statistics for occurrence #1 of “Captain Goodwin” in chapter 36 of Rebellion Record: a Diary of American Events: Documents and Narratives, Volume 8.:
...by Captain Goodwin, A. P. M. G., 414; aggregate, 1008.
Oaths administered to citizens: Allegiance, 45; Amnesty, 213; aggregate, 258.
The report of prisoners of war is taken from the register in Captain Goodwin 's office.
The report of oaths administered, from the records of this office.
Report of Prisoners of War and Deserters Received and Disposed of, Oaths administered to Citizens, and Sales and Iss...
† This entity has been selected by the automated classifier as the most likely match in this context. It may or may not be the correct match.

domain: literature


text:
Despite of your bar design, you might want to know several bar stools type that you can have for your integrated room. For accompanying your island, you can have the backless type, such as the bahia backless bar stool. The armless type also can be your consideration though, just like the crossroads bar stools in antique white finish, since not all of the rattan design have the tropic look. This type will accompany your integrated bar and kitchen counter.
The low priced bar stools
The Wall Mounted Table for your New Decoration
Living Room. Published at Friday, August 17th 2018, 08:01:08 AM by jamerson.
Tips in applying sofas in the living room
Lighting. Published at Friday, August 17th 2018, 07:56:08 AM by jamerson.
The chandelier in the rectangular shape can offer you so various interesting features which will adorn your home decoration. Those interesting features are: the great soft finish of the chandelier will make it able to provide you the perfect light that you need. So then, you can feel the different nuance every time you are under the light of the chandelier. Then, the versatile design of the chandelier will make this chandelier timeless. This chandelier will be able to fit any room in your home for a long time. Afterward, there are so various dimensions that are offered by this particular chandelier. You will have various options of great chandelier, so then you can select one of them that can fit your room the most.
Decoration. Published at Friday, August 17th 2018, 07:01:36 AM by jamerson.
Basically, there are so many various designs that you can apply on the outdoor sofa, which can be the modern design, the traditional, design, the colorful design, and many more. You can create the modern designs for the outdoor sofa by emphasizing on the simple and contemporary look of the sofa. The next, if you want to create the traditional design, you can actually apply the outdoor sofa with the hardwood frame. You can make this design more perfect if you let the wooden coffee table surrounded by the outdoor sofa. Afterward, you can also apply the colorful design when you want to apply the outdoor sofa, which means that you will get the chance to play with colors to create the cheerful atmosphere at your outdoor area.
Decoration. Published at Friday, August 17th 2018, 06:55:57 AM by jamerson.
Basically, there are two types of the wooden doors that you have to know are the laminate doors and the solid wood doors. The laminate doors are the doors that have been made of the thin piece of the laminate with the thick hardboard behind it. These kinds of wooden doors are actually known well as the most efficient doors to install. Then, the other type of wooden door is the solid wood doors. These doors are made of 100% wood which will offer you the greatest beauty and security to your home. Unfortunately, the price of the solid wood doors is quite expensive, so then there are many people who cannot afford these wooden doors.
Decoration. Published at Thursday, August 16th 2018, 10:44:00 AM by jamerson.
One of the most popular star lights is the Mexican star light. This particular star light has been designed to create the elegant and fabulous lighting that will the room in your home look more amazing. Besides, this star light also offers some great features such as the metal backing of the star light. This metal backing will make you able to install this star light easily, whether it is on the ceiling or on the wall. Then, this star light can accept up to 100 Watts bulb. In case you want to get the perfect lighting for your room, it is so much recommended for you to use the 60 Watts bulb. Afterward, you will also find the metal loop applied on the hanging Mexican star light, which will make the star light can be applied on its chain firmly.
Decoration. Published at Thursday, August 16th 2018, 10:37:50 AM by jamerson.
Mix and Match the Rug with the Room’s Aspects
Decoration. Published at Thursday, August 16th 2018, 06:24:39 AM by jamerson.
The Latest Invention of the Pouf Shape
All graphics and other visual elements as well as any sign reproduced on the display products reproduced on the Website belong to their respective owners and users and is provided AS IS for your personal information only. Copyright © 2004–2019 WalkertonHWS.


text:
Dave recommended this book as a classic.
Luckily for me it was released in audio format for the 20th Anniversary edition.
Ender Wiggin is a very bright young boy with a powerful skill. One of a group of children bred to be military geniuses and save Earth from an inevitable attack by aliens, known here as “buggers,” Ender becomes unbeatable in war games and seems poised to lead Earth to triumph over the buggers. Meanwhile, his brother and sister plot to wrest power from Ender. Twists, surprises and interesting characters elevate this novel into status as a bona fide page turner. It captured the Nebula and Hugo Awards.
It is superb. Very original. Something like Lord of the Flies meets Starship Troopers.
The ending of Ender’s Game came as a complete shock.

domain: library


Single Mom Starts Crowdfunding Campaign to Help Her Adopt [VIDEO]
Kimberly Buckner is ready to be a mother.
You can tell by the fact that she's bought the furniture, has prepared a baby book, and is in the process of adopting.
The only place she's coming up short? Money. She is about $7,000 short of what she needs to make the adoption happen.
Likewise, another Denver couple that want to become parents are finding the cost of in vitro fertilization prohibitive.
So what do they do? Turn to crowd funding.
Website like Kickstarter, GoFundMe, and even a locally produced site like CommunityFunded have exploded in popularity. The process is simple. When you find something you want to fund, you create a 'paint by numbers' page on their site that describes the who, what, when, where and why of the situation. Add little bonuses that people can receive (not necessary, but helpful), and then, you wait and see what happens. Most of these sites come with a caveat that if the desired amount of money isn't raised, the fundraiser receives nothing.


text:
Wellness + Self Care Series: Releasing Stress and Anxiety
Apr 16, 2020
“We change the world not by what we say or do,
but as a consequence of what we have become.”
- Dr David Hawkins
More information can be found here.
On today’s episode we speak with Dr Josh Eha. Dr. Josh has close to 20 years experience helping patients free themselves from physical, mental, and emotional bondage through acupuncture, Chinese herbs, and Emotional Releasing techniques. Patients demonstrate time and time again the necessity and effectiveness of releasing practices for stress, anxiety and depression that are the root of most modern chronic disease. Dr. Josh explains his emotional releasing practices to let go of negative emotions from the body.
In our conversation:
- Dr. Josh Eha discusses his background and experience in healing, including how he switched from a western medicine track to the field of Chinese medicine
- We learn about the importance of managing negative emotions and the impact those emotions have on our physical health.
- Dr. Josh describes how unresolved emotions lead to stress which affects our sleep, eating and general well being
- We explore the importance of acknowledging emotions as a first step to deeper healing
- Understand how Dr. Josh unlocks issues with individuals by doing emotional releasing techniques that lead to better emotional and physical health
- Learn how Dr. Josh works with clients to increase self-awareness and how this allows access to deeper parts of ourselves
- Explore how the root of fear is insecurity and listen while Dr. Josh explains how each of us can start to shift our fears through techniques he uses with clients
- Dr. Josh describes how social change leaders can have more impact by acting out of love versus fear
- Dr. Josh shares his thoughts on how we create the world around based on the vibration we put out and how that can get reflected back to us
- We hear about Dr. Josh’s own daily wellness and self-care routines including a specific meditative practice he follows
- Dr. Josh shares what you can do in 2 minutes to transform your day
In this episode we reference:
Website: Dr. Josh Midwest Specialty Acupuncture
Facebook: click here
LinkedIn: click here


text:
Authentic voices. Remarkable stories. AOL On Originals showcase the passions that make the world a more interesting place.
James Franco loves movies. He loves watching them, acting in them, directing them, and even writing them. And now, he’s going to take some of his favorite movie scenes from the most famous films of all time, and re-imagine them in ways that only James can.
Go behind the scenes with some of the biggest digital celebrities to see what life is like when the blogging and tweeting stops.
The story of punk rock singer Laura Jane Grace of Against Me! who came out as a woman in 2012, and other members of the trans community whose experiences are woefully underrepresented and misunderstood in the media.
Documentary shorts conceived of and directed by famous actors. Jeff Garlin, Katie Holmes, Alia Shawkat, Judy Greer, and James Purefoy
Park Bench is a new kind of "talking show" straight from the mind of born and bred New Yorker and host, Steve Buscemi.
Digital influencer Justine Ezarik (iJustine) is back. After covering the world of wearable tech last season, iJustine is expanding her coverage this year by profiling the hottest tech trends across the country.
A 12 episode documentary series following 5 startup companies competing in the 2013 San Francisco TechCrunch Disrupt Startup Battlefield as they fine tune their products and eventually present in front of a panel of judges in hopes of winning $50,000 in funding.
Enter the graceful but competitive world of ballet through the eyes of executive producer, Sarah Jessica Parker. This behind-the-scenes docudrama reveals what it takes to perform on the ultimate stage, the New York City Ballet. Catch NYCB on stage at Lincoln Center.
Nicole Richie brings her unfiltered sense of humor and unique perspective to life in a new series based on her irreverent twitter feed. The show follows the outspoken celebrity as she shares her perspective on style, parenting, relationships and her journey to adulthood.
Explore what it means to be human as we rush head first into the future through the eyes, creativity, and mind of Tiffany Shlain, acclaimed filmmaker and speaker, founder of The Webby Awards, mother, constant pusher of boundaries and one of Newsweek’s “women shaping the 21st Century.”
Gwyneth Paltrow and Tracy Anderson spend time with women who've overcome hardship, injury, and setbacks to triumph in the face of adversity.
Hank Azaria’s touching, humorous, and often enlightening journey from a man who is not even sure he wants to have kids, to a father going through the joys, trials and tribulations of being a dad.
With tjust two years in Twilight fame under her belt, actress Ashley Greene star power has risen. She’s managed to make a solid presence on the red carpet though it’s near surprise and we chose Ashley Greene for another edition of Style File.
For Greene looking drop dead gorgeous in the red carpet is all about focusing on simple eye-catching pieces. She knows how to work clean column dresses that are sleek but not too over done, chic actual style and amazing accessories.
This former cheerleader let's her delicate features and killer body takes center stage with show stopping red Versace dress she wore to the S Speeds. The key to achieving her style is to pick tailored figured dresses like this light zipper cocktail dress.
Try shimmering textured fabrics with a classic neckline like this show stopping, we love this wide and glide cocktail number from --valley, lace is the perfect conversation piece.
Greene ditches the blond locks for a dark hue and solidified her sexy appeal with classic red lips. Finally, a classic pair of heels is essential. If we have a stable of shoes you can build your outfits around, follow these style secrets shadow, you’re inner Alice Cullen.


|By PR Newswire||
|September 2, 2014 05:41 PM EDT||
CHICAGO, Sept. 2, 2014 /PRNewswire-USNewswire/ -- The Missouri State Advisory Committee to the U.S. Commission on Civil Rights is carefully monitoring the potential civil rights issues related to the death of Michael Brown in Ferguson, Missouri, and the events that followed. The Committee seeks to investigate a number of these issues over the course of the next two years through its public hearing process to address the concerns that are not unique to Ferguson, Missouri, but are prevalent in communities throughout the State of Missouri. The Committee looks forward to hearing from concerned Missouri citizens and working with organizations and other agencies to explore not only what happened but also to prevent such events from occurring in the future.
The Missouri State Advisory Committee is one of 51 advisory committees that is appointed by and provides reports to the United States Commission on Civil Rights. It is comprised of citizens from around the state who were nominated and appointed by Commission. The Commission appointed the current Missouri Committee on July 25, 2014.
The U.S. Commission on Civil Rights is an independent, bipartisan agency charged with studying and advising the President and Congress on civil rights matters and issuing a federal civil rights enforcement report. For information about the Commission's reports and meetings, visit http://www.usccr.gov.
Media Contact: David Mussatt
Director, Regional Programs
SOURCE Missouri State Advisory Committee to the U.S. Commission on Civil Rights
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SYS-CON Events announced today that T-Mobile will exhibit at SYS-CON's 20th International Cloud Expo®, which will take place on June 6-8, 2017, at the Javits Center in New York City, NY. As America's Un-carrier, T-Mobile US, Inc., is redefining the way consumers and businesses buy wireless services through leading product and service innovation. The Company's advanced nationwide 4G LTE network delivers outstanding wireless experiences to 67.4 million customers who are unwilling to compromise on ...
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text:
Norwegian Mountains, Møre og Romsdal
Bispen & Kongen, July 11 2008
To the main Bispen & Kongen page (maps, route descriptions, etc.)
Bispen & Kongen form ..
some of the most beautiful mountain scenery I know. They've been on my mind ever since I saw them upon a ski-trip to Finnan in 2006. When my friend Arngeir told me he would be hiking a Rauma mountain on this Friday, I suggested Bispen, and joined in on the hike. My general impression was that Bispen was a fairly hike. I also asked our Friend Torill to come along, and she in turn invited her friend Inka. One of the things I love about living in Møre og Romsdal, is that hiking mates are never hard to find.
We left the Stigrøra trailhead 8:45am. The early start was mainly because Arngeir had a long drive ahead of him (summer vacation). But it was useful in terms of the weather too. Supposedly, it would rain in the afternoon. The forecast mentioned thunder too. In any case, the weather was gorgeous when we left the trailhead.
I had no clue ..
whether there would be snow on the mountain, or not. I didn't think there would be, but I encouraged the others to bring ice-axes and crampons. Just in case. The only snow we found was along Bispevatnet and up to the Bispen - Kongen saddle. And this section does not warrant the use of crampons and axe. But even if our route to Bispen was facing north, there was hardly any snow left on the mountain.
I also invited ..
the others to a "contest", about not causing any rocks to "fly". There would surely be other hikers, and this mountain was scary in terms of loose rock, gravel and scree. I encouraged everyone to scramble on solid rock, wherever possible. It's this thing about "flying rocks"; it's not in one's nature to overfocus on this, unless you've been at the other end when the rocks come flying. And I've been at that end..
The walk/scramble up to Bispen was pure delight. The weather, the mountain, the surrounding scenery, the green valley and snowy mountains, and not least, good company. We reached the top of Bispen 10:43am. It took us 2 hours up, in (I would say) a normal pace. We stayed 45 minutes on top, just enjoying the day. I had been glancing towards Kongen for a while, and felt a strong desire to have a closer look at the southeast ridge. Just out of curiousity. I knew that Kongen wasn't supposed to be a very difficult mountain, but I assumed the route ran up the southwest ridge - from the Finnan - Kongen saddle. I decided to make my decision when we were back in the saddle.
A large number of hikers were on their way up the mountain. There was one guided group and one group of basejumpers. We'd better pay attention to loose rocks. And no rocks flew until we were almost back down in the saddle. But then there were no more hikers below us.
Arngeir had to hit the road, and I told Torill and Inka that I would take a look at Kongen's southeast ridge. They wanted to come along too. As clouds were moving in, I told them I would be hiking faster now. They looked at each other as in "what's that supposed to mean". I didn't mean to imply they were walking slow, and I wanted them to come along too, but given the poor weather forecast, I wanted to tweak the pace up one notch. These girls don't have a problem with notches and off we went.
We left the Bispen - Kongen saddle 12:04pm and hiked more or less non-stop until we were in the south face. The route ahead was fairly obvious, and there was even red paint! We scrambled alongside a gully filled with snow. When we had a steep mountain face ahead of us, we noticed the second red mark and crossed (on snow) the top of the gully we had followed.
The only logical place to go was up on the ridge that defined the right side of the gully. The scramble was easy, but of the kind that suggested caution upon descent. On top of the ridge, we were now in another wide gully where further progress was quite obvious. After a short scramble, we were on top of Kongen. The time was now 1:49pm. It took us 1h:45m to ascend the 500 vertical meters from the saddle.
Wow, this was truly some peak. Even if the summit area was flat, and by no means exposed, there was serious air all around. Bispen looked small, 150 vertical meters below. All three of us had the widest of smiles. How about this as a bonus?
There was now a massive rainshower above Puttegga, and we decided to head back down. The weather seemed to settle instead of deteriorate, which meant we could take our time. Other hikers were on their way up the mountain, and the same rule for loose rocks applied on Kongen too. We were back at Stigrøra 3:02pm, after yet another superb day in the Trollstigen area.
The pictures were taken with a Canon EOS 300D + Canon EF-S 17-85mm IS USM F 4-5.6
(Full size images)
(Images scaled down.
To the Bispen - Kongen saddle
To the Bispen - Kongen saddle
Wide-angle view from Bispen
Wide-angle view from Kongen
85mm zoom views from Kongen
Other pics from Kongen

domain: travel


text:
join the ōtaki Women's club
Join the Otaki Women's Club, and meet amazing wahine, engage with other local women, be inspired and
learn in a safe space with other like minded women.
First two meetings are free.
Member of the Otaki Women's
Attend on a casual basis
Committee Meetings and decisions
Women's Community meetings*
Exclusive invite to networking events
*Excludes the cost of dinner at monthly meetings

domain: sociology


text:
*** Kindly be informed that sales of alcohol is strictly prohibited by law on 27 - 28 July, due to religious day, Asanha Bucha and Buddhist Lent Day. ***
Thank you for your kind understanding.
Until July 31, Chef Gaetano celebrates summer with sensational seafood.
Dive into Chef Gaetano’s sensational summer seafood menu at Rossini’s.
Renowned as one of the finest places in Bangkok to enjoy a memorable lunch or dinner of contemporary Italian cuisine. Designed in the style of an enchanting Tuscan villa, Rossini’s ensures a truly unique dining experience for lovers of fine food and wine.
Rossini’s is defined by the passion, creativity and flair of its gifted Executive Chef, Gaetano Palumbo. Born in Sicily, Chef Gaetano grew up in Sciacca, a traditional fishing town in Agrigento Province, an area known as the culinary heart of traditional Sicilian cuisine. “In Sicily, cooking and eating together is central to community and family life,” says Chef Gaetano. “Everyone has a passion for local cuisine and produce, and learning the art of cooking is just as important as enjoying the pleasures of eating good food.”
- Rossini's Restaurant
- Sunday Jazzy Brunch Video
- Breakfast: Sunday - Friday 06.30 - 10.00 hours
- Breakfast: Saturday 06.30 - 11.00 hours
- Lunch: Monday - Friday, excluding public holidays 12.00 - 14.30 hours
- Sunday Jazzy Brunch 12.00 - 15.00 hours
- Dinner: Daily 18.00 - 22.30 hours

domain: food


text:
#1 The Bandit $3.5
Berkwood Farms 1/4lb dog w/ caramelized onion or NAH.
#2 Margarita Dog $6
Berkwood farms dog topped with a boozy Margarita sauce, tortilla chips and rock salt.
#3 Convict Dog $6
Berkwood Farms 1/4lb dog topped with hand-cut fries, miso cheese whiz, caramelized onions, and 420 island sauce.
#4 Angry Dog $6
Berkwood Farms 1/4lb dog topped with Thai angry sauce, and fried rice chips.
#5 GOON DOG $7
All-beef frank wrapped inside a crab rangoon topped with sweet chili sauce and green onions.
#6 Elotes Dog $6
Berkwood Farms 1/4lb dog topped with charred corn, garlic aioli, cilantro lime vinaigrette, pickled red onions, parmesan, and cilantro.
Criminal Style Fries $6
Hand cut fries w/ miso cheese whiz, caramelized onion, and 420 island sauce.
Plain Ass Side of Fries $3
For when you want a plain ass side of fries.
Matzo Gravy Poutine $6
Hand cut fries with miso wiz, Matzo gravy, and green onions.


text:
Dr. Karve has developed more than 25 innovative rural technologies.
Dr Anand Karve, the founder of the Appropriate Rural Technology Institute (ARTI), to conduct the work of developing new rural technologies, has a stunning list of achievements to his name, some of which we shall have a look at below.
Since 1964, Dr Karve has continuously headed research organisations and conducted research projects.
How Mushroom Cultivation Is Changing the Fortunes of Women in Rural India
Chattisgarh's tribal communities, with limited job and economic opportunities, saw a significant chance when an organisation offered to train tribal women in starting a mushroom cultivation business. Jayashiree Elango explores further.Read more >
More than 50 R&D projects were successfully conducted by him in his long career as a professional scientist.
A major part of Dr Karve’s work has been in the field of agriculture and this includes research in plant breeding, agronomy, pest control, crop physiology, water management, seed technology, plant tissue culture, greenhouse technology and post-harvest technology, practice of biodegradation of bamboo, drip irrigation for tree plantations, a new method of organic farming and rural energy from agro waste.
He was also instrumental in creating a co-operative business called Sahyadri Tantraseva Audyogik Sahakari Sanstha Ltd with the sole aim of commercialising the technologies generated by ARTI.
He was the Director of Nimbkar Agricultural Research Institute at Phaltan, Dist. Satara, and Maharashtra during 1968-80 and, since then, has been associated with research activities for institutions in India and abroad.
Dr. Karve has developed more than 25 innovative rural technologies such as New Nursery Techniques for propagating species by the simple method of rooted cuttings, where the cuttings are treated with a rooting hormone and kept under conditions of high atmospheric humidity in a low cost high humidity chamber.
The development of new techniques and new designs for rural artisans with an eye on increasing the earning capacity of rural inhabitants and reducing the drudgery of rural women were undertaken.
He also developed new items for the Nursery Business based on seedlings of seasonal crop species and standardised the methods for sugarcane, cotton and pigeon pea.
These research projects include several crops, viz., sorghum, cotton, safflower, groundnut, sugarcane, sugar beet, sesame, maize, vegetables and flowers.
Burnout to Balanced: Here's How Your Office Can Ensure You Are All Happy of Mind
Work-related stressors play a big part in causing or exacerbating mental health illnesses, and most workplaces are not equipped to deal with these issues.Read more >
He also introduced low-cost tissue culture using a pressure cooker instead of an autoclave, rainwater instead of distilled water and jam jars instead of costly Pyrex or Borosil ware.
He has successfully experimented with farming on permanent raised beds made of a mixture of sand and soil, laid on a plastic film. All the soil related limiting factors are eliminated.
Dr. Karve has devised standardised cloning techniques for about 50 plant species having medicinal and non-timber forest products. He has also devised a novel method of growing root drugs, a technology for producing char briquettes from light biomass, a technology for making bamboo non-biodegradable and using the same for constructing outdoor structures, a technique for using saline water for irrigation, use of domestic sewage for raising trees, etc.
Practically, all these technologies are replicable. The technologies developed by Dr Karve have given rise to a large number of rural businesses, which are generating crores of rupees in rural areas of Maharashtra.
Since 1989, Dr Karve has covered more than 12000 villages training thousands of persons in the rural areas and now in the Rural Entrepreneurship Development Centre at Phaltan, Dist. Satara, and Maharashtra.
The trainees include rural inhabitants, students, teachers, rural artisans, representatives of voluntary agencies, functionaries of co-operative industries and even Government servants.
As a result of the pioneering work conducted by Dr Karve in the field of household energy, Appropriate Rural Technology Institute (ARTI), the organization headed by Dr Karve, was invited in 2002 to work as a partner of the Asia Regional Cookstove Programme (ARECOP) and Members of ARTI have served as resource persons in training workshops held by ARECOP in Nepal, Philippines, Thailand, Indonesia and Vietnam.
Following an invitation by the United States Environmental Protection Agency, Dr Karve constructed a compact biogas plant in the USA in February 2006. In April 2007, he served as a resource person at a workshop on modern methods of charcoal making, held in Pak Chong (Thailand).
He demonstrated the method of making char briquettes from agricultural waste.
In 2003, ARTI was selected by The Ministry of Human Resource Development, Government of India, to act as one of the centres for providing training in rural technologies to women’s self-help groups.
During the same year, ARTI was accorded the status of a Partner Organisation by The United States Environmental Protection Agency, Washington, D.C., USA. In January 2005, Dr. Karve was awarded a grant of US $133,000 by the United Environmental Protection Agency, Washington, D.C. USA, to standardize and commercialise his latest technological innovation of a compact biogas system.
Dr. Karve has received a large number of Awards and Honours: In 1983, he received a Senior Research Fellowship by Alexander von Humboldt Foundation, Bonn, Germany.
In 1994, he received Prof. B.D. Tilak Award and a Citation by Indian National Science Academy, for Application of Science and Technology for Rural Development.
In 2002, he received the Ashden Award for Renewable Energy, instituted by the Ashden Trust and Whitley Awards Foundation, London, U.K. In 2006, he received the Ashden Award for sustainable energy from Ashden Trust, London. In 2007, he received the Certificate of Merit from United States Environmental Protection Agency for Innovation in Stoves Design.
He is also the recipient of Jamnalal Bajaj Award for Application of Science and Technology for Rural Development-2007
(Edited By Vinayak Hegde)
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Want To Increase Concentration, Productivity? Do This Practice For A Few Mins Daily!
Whether we are distracted by too many tasks or caught up in worrying about the future, meditative practices allow us to slow down the mind and become more integrated and present, which helps us to manage our demands efficiently.Read more >

domain: agronomy


text:
Tuesday 1st January 2002
This final report comes to you from my home in London. Already
Antarctica seems a world away, which in many respects it is!
Having almost caught up on my sleep, and with normal life starting
to slotting back into place, now is the time to reflect upon my
Before going South, my mind was filled with stories for the great
people of the past and present: Scott, Shackleton, Byrd... and more
recent stories from Paul Rose, former British Antarctica Survey
Base Commander, as well as Neil Laughton who lead an expedition
in 2001 following in the footsteps of Shackleton. All of these stories,
both recent and historical, fuelled my desire to go to Antarctica
and to see whales, seals, penguins and the landscape. To my utter
surprise, I don't think that the highlight of this expedition was
the wildlife. In fact it was the physical environment of rock and
ice that impressed me most. On one occasion, having kayaked into
the centre of a three-sided turquoise iceberg, it dawned on me how
privileged I have been to see such a wild and uncompromising place
that man has very little control over.
My mind has also been turning to the people that I met during my
journey. These included Kieron Lawton, Rosy Wheelan and Roger Kirkwood,
as well as my paddle
partner; a giant of an American called Bob Powell. With his kind
nature and his 'Real Meal Deal - True Grit' outlook, I could not
have asked for a better partner with whom to share my experience
I'm not sure how to conclude this report, so I will simply say
that the expedition and the people that I met will always hold a
special place in my mind. I hope that one day I can return 'South'.
With thanks to everyone who helped me with my expedition,
Photographs from the expedition will start to be posted over
the next few days. Website update information will be sent out using
the mailing list.


text:
R. BICK, B. POINDEXTER, UT MEDICAL SCHOOL / SCIENCE PHOTO LIBRARY R. BICK, B. POINDEXTER, UT MEDICAL SCHOOL / SCIENCE PHOTO LIBRARY
Tongue blood vessels and muscle. Fluorescence deconvolution light micrograph of a section through blood vessels and skeletal muscle in tongue tissue, showing filamentous actin (F-actin, green), alpha defensin (red) and cell nuclei (blue). Magnification: x200, when printed 10 cm wide.
Model release not required. Property release not required.

domain: biology


text:
High quality crops can turn brown paddocks green in more ways than one this season. The key to more a more profitable summer is sowing chicory into run-out pasture for home grown, nutritious, cost effective ‘supplement’ cows can harvest themselves.
501 Chicory not only injects several tonnes of high quality DM into your summer feed budget (for half the cost of PKE), it’s also the perfect break crop to eliminate costly weeds and/or pests such as Yellow Bristle Grass and black beetle.
Runout ryegrass doesn’t grow much DM in summer. It browns off quickly and has low feed value which does not support good milk production.
We believe most dairy farmers can grow 501 Chicory for 14c/kg DM, saving thousands of dollars in imported supplement.
In most dairy situations chicory can grow 12t DM/ha, versus old grass pasture growing 5t DM/ha over summer. This gives chicory a yield advantage of 7t DM/ha, at a cost of 14c/kg DM.
501 Chicory is also much better quality feed compared to PKE or old pasture. It has 12-13 ME, and 20-26% crude protein, versus PKE with 11-11.5 ME and 14% crude protein, or old grass at 10.5-11 ME and 13-18% protein.
To achieve high yielding, low cost c/kg DM crops:
- Replace underperforming paddocks (for the most extra DM yield)
- Sow early to capture soil moisture (soil temps > 12⁰C); AGRICOTE treated seed 8-10kg/ha + 150kg/ha DAP
- Sow shallow (never deeper than 1cm).
- Roll, roll, roll.
- Don’t spray out too late in autumn 2017. New pastures take priority.
- Don’t keep the crop for a second summer.
Download our 2017 Summer Crop Calculator here to see how the sums for 501 Chicory look for your farm this summer.


text:
Mergers and acquisitions. Seattle-based Callison Architecture Inc.; Atlanta-based Thompson, Ventulett, Stainback & Associates; and Honolulu-based Wimberly Allison Tong & Goo have formed a global strategic alliance offering architecture, interior design, planning and consulting services.
STV Group Inc., Douglassville, Pa., is taking the company private, with employee stock ownership.
Baltimore-based RTKL Associates has opened an office in Memphis, Tenn.
Onward and upward. Ghafari Associates LLC, a Dearborn, Mich.-based architectural and engineering firm, and G-Tech Professional Staffing Inc. named Jeanne M. Leonard chief financial officer.
Koll Construction LP, which is based in Newport Beach, Calif., has named Jeff Dun as regional vice president of the Newport Beach office. Dun will oversee West Coast operations from Orange County north to San Francisco.
New officers of the American Consulting Engineers Council include: Chairman Stephen G. Goddard, executive vice president of Indianapolis-based HNTB Corp.; Chairman-Elect Daniel J. DeYoung, president and CEO of DJG Inc., Williamsburg, Va.; Treasurer Jeff M. Daggett, CEO of W&H Pacific and vice president of The IT Group, Bothell, Wash.; Vice Chairman James R. Cagley, president of Cagley & Associates, Rockville, Md.; Vice Chairman James M. Kring Jr., executive vice president of Bartlett & West Engineers Inc., Topeka, Kan.; and Vice Chairman Edward Mulcahy, principal of TranSystems Corp., Kansas City, Mo.
Robert E. Fagg is regional manage of the Philadelphia office of Philadelphia-based Brinjac Engineering.
Washington, D.C.-based Ewing Cole Cherry Brott named Paul G. Heflin, Kenneth S. Warwick and Christina Cornell as principals.
Kahler Slater Architects, based in Milwaukee, has appointed John Cain managing partner for its Madison, Wis., office.

domain: news


|I just moved a build from an antec p180b to a cooler master storm sniper, and when I turn on the machine is only runs for about 15-30 seconds. When I turn it only again, it will only stay on for 2-3 seconds. After a minute or so, it returns to the 15-30 seconds of life. |
I was able to access the BIOS and Windows would start to load, and their is no consistent point of failure. I removed one peripheral (an esata connection port in the back) and everything else is essentially the same.
What steps should I do to troubleshoot this? All the parts worked fine before the move. I was also careful to prevent static discharge, but didn't wear a bracelet. Could this have caused a problem? Also, I'm not sure if the case fans are hooked up correctly (the back plate and cpu fan do spin just fine). The power supply fan also spins fine.
There are also lights on the motherboard that vary from yellow to orange to green...
6 GB Corsair XMS 3 DDR3 RAM
500 GB WD Caviar Blue
Gigabyte ex58-ud3r rev 1.0
BFG 8800 GTS
700 W Quad Silencer Power Supply


text:
Celebrate summer with some soap! Learn how to make your own colorful and fragrant soap. Materials provided for teens and tweens so bring a friend! Registration is encouraged. For questions or to register, contact Ileana at firstname.lastname@example.org or 415-355-5757.
- Tuesday, March 11, 2014
- Build a Marshmallow Catapult!
- Tuesday, March 11, 2014Excelsior, Excelsior Meeting Room
- Crocheted Brooch
- Friday, March 14, 2014Chinatown/Him Mark Lai, Chinatown Meeting Room
- Jewelry Making
- Sunday, March 9, 2014Potrero, Potrero Meeting Room
- Maker Mondays
- Monday, March 10, 2014Main Library, Children's Center
- Foil Embossing
- Saturday, March 15, 2014West Portal, West Portal Courtyard
*Funded by Friends of the San Francisco Public Library.