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The Evolution of Mental Health Practice
As the field of mental health practice continues to evolve, therapists and practitioners face a range of challenges in delivering effective care. However, with the rise of online mental health platforms, new opportunities for transformation are emerging.
Traditional Challenges in Mental Health Practice
Traditional mental health practice has been accompanied by various challenges that have hindered the delivery of care to those in need. Some of these challenges include:
- Limited Accessibility: Many individuals seeking mental health support face barriers such as geographical distance, lack of transportation, or physical limitations, which make it difficult to access in-person therapy. This has resulted in a significant portion of the population being underserved.
- Administrative Burdens: Therapists often find themselves spending a substantial amount of time on administrative tasks, such as scheduling appointments, managing paperwork, and handling billing processes. These tasks can detract from the limited time available for direct client care.
- Engagement and Communication: Establishing and maintaining effective communication with clients outside of therapy sessions is crucial for successful treatment outcomes. However, traditional modes of communication, such as phone calls and emails, may not always be convenient or efficient.
The Rise of Online Mental Health Platforms
With the advent of online mental health platforms, the landscape of mental health practice is undergoing a significant transformation. These platforms leverage technology to address the challenges faced by therapists and offer new possibilities for improving the delivery of care. Some key features and benefits of online mental health platforms include:
- Expanded Reach and Accessibility: Online platforms enable therapists to reach clients who may have limited access to in-person care. Through virtual therapy sessions, individuals can receive support from the comfort of their own homes, regardless of their geographical location. This has particularly proven beneficial for individuals living in rural or remote areas.
- Streamlined Administrative Tasks: Online mental health platforms often incorporate features that streamline administrative tasks, such as automated scheduling, virtual billing systems, and electronic record-keeping. By reducing the time spent on administrative duties, therapists can focus more on direct client care and allocate their time more efficiently.
- Enhanced Client Engagement and Communication: Online platforms provide therapists with various tools to enhance client engagement and communication. These may include secure messaging systems, video conferencing capabilities, and interactive exercises or worksheets. Such features facilitate ongoing communication between therapy sessions, allowing for increased client support and progress monitoring.
By embracing online mental health platforms, therapists and practitioners can address the traditional challenges of mental health practice and transform the way care is delivered. In the following sections, we will explore the key features and benefits of these platforms in more detail, as well as the specific ways in which they empower therapists to provide effective mental health support.
Understanding Online Mental Health Platforms
In the rapidly evolving landscape of mental health practice, online mental health platforms have emerged as a valuable resource for therapists, practitioners, coaches, and psychologists. These platforms offer a convenient and effective way to deliver mental health services to individuals in need. Let’s explore what exactly an online mental health platform is and the key features and benefits it provides.
What is an Online Mental Health Platform?
An online mental health platform is a digital tool that facilitates the delivery of mental health services through virtual means. It serves as a secure and accessible platform where therapists and clients can connect and engage in therapy sessions, assessments, and other therapeutic activities. These platforms leverage technology to bring mental health support to individuals regardless of their geographical location, making mental health services more accessible and convenient.
Key Features and Benefits of Online Mental Health Platforms
Online mental health platforms offer a range of features and benefits that enhance the therapy experience for both therapists and clients. Let’s take a closer look at some of the key features and benefits:
- Virtual Therapy Sessions: Online mental health platforms enable therapists to conduct therapy sessions remotely through video conferencing tools. This allows clients to receive therapy from the comfort of their own homes, eliminating the need for in-person visits. Virtual sessions offer flexibility, convenience, and increased accessibility, particularly for clients with mobility issues or those residing in remote areas.
- Online Assessment Tools: These platforms often provide therapists with a variety of online assessment tools that can be administered remotely. These assessments help therapists gather valuable information about a client’s mental health status, symptoms, and progress. The data collected through online assessments can inform treatment planning and help track the effectiveness of interventions.
- Secure Data Management and Privacy: Online mental health platforms prioritize data security and privacy. They implement robust encryption and secure storage practices to protect client information. Confidentiality and privacy are of utmost importance in mental health practice, and these platforms ensure that sensitive client data remains secure.
- Enhanced Communication and Engagement: Online platforms offer features that facilitate secure communication between therapists and clients. This includes secure messaging systems, video conferencing, and collaborative tools. These features enable ongoing communication outside of therapy sessions, fostering a stronger therapeutic relationship and enhancing client engagement.
- Streamlined Administrative Tasks: Online mental health platforms often include administrative features that help therapists streamline their practice management. This may include appointment scheduling, billing and invoicing, note-taking, and electronic record-keeping. By automating these tasks, therapists can focus more on providing quality care to their clients.
Online mental health platforms play a pivotal role in transforming the mental health practice landscape. They provide therapists with the tools they need to expand their reach, engage with clients more effectively, and deliver quality care in a convenient and accessible manner. As technology continues to advance, the future of mental health practice will undoubtedly see further integration of these platforms and mental health technology to empower therapists and improve client outcomes.
Empowering Therapists through Online Platforms
Online mental health platforms have revolutionized the way therapists practice and interact with their clients. These platforms offer a range of features and benefits that empower therapists in their work, improving both the therapist and client experience.
Expanded Reach and Accessibility
One of the key advantages of utilizing online mental health platforms is the ability to expand reach and accessibility. By offering therapy services online, therapists can connect with clients beyond geographical limitations. This opens up opportunities to reach individuals in remote areas or those who may have difficulty accessing traditional in-person therapy. Therapists can now provide support to a wider range of clients, helping them improve their mental well-being. Additionally, clients have the flexibility to receive therapy from the comfort of their own homes, eliminating the barriers of transportation and reducing potential stigma associated with seeking therapy.
Streamlined Administrative Tasks
Online mental health platforms streamline administrative tasks, allowing therapists to focus more on providing quality care. These platforms often include features such as appointment scheduling, automated reminders, and secure payment processing. By automating these administrative tasks, therapists can save time and effort that would otherwise be spent on manual coordination. This enables therapists to allocate more time to their clients and enhance the overall therapeutic experience.
Enhanced Client Engagement and Communication
Online mental health platforms facilitate enhanced engagement and communication between therapists and clients. Many platforms provide secure messaging and video conferencing capabilities, enabling therapists to maintain regular and consistent contact with their clients. This real-time interaction fosters a sense of connection and support, even in remote sessions. Therapists can quickly respond to client inquiries, provide guidance, and offer encouragement, strengthening the therapeutic alliance. Moreover, these platforms often offer tools for sharing resources, homework assignments, and progress tracking, further enhancing client engagement and involvement in their therapeutic journey.
By utilizing online mental health platforms, therapists can expand their reach, streamline administrative tasks, and enhance client engagement and communication. These platforms have transformed the way therapists practice, allowing them to provide accessible and effective mental health support. As technology continues to advance, online platforms will play an increasingly vital role in the future of mental health practice. To learn more about the advancements in mental health technology, visit our article on mental health technology.
Transforming the Therapy Experience
As online mental health platforms continue to gain prominence, they are transforming the therapy experience in numerous ways. These platforms offer a range of features and tools that enhance the effectiveness and convenience of therapy sessions. Let’s explore some of the key aspects that are transforming the therapy experience: virtual therapy sessions, online assessment tools, and secure data management and privacy.
Virtual Therapy Sessions
Virtual therapy sessions have become a cornerstone of online mental health platforms. Through video conferencing technology, therapists can provide therapy sessions remotely, allowing clients to access therapy from the comfort of their own homes. Virtual therapy sessions offer several benefits, including increased accessibility, convenience, and flexibility.
With virtual therapy sessions, clients can connect with their therapists regardless of geographical barriers, making therapy more accessible for individuals in remote areas or those with mobility limitations. Moreover, clients can schedule sessions at a time that suits them best, reducing the need for travel and eliminating the stress associated with commuting to appointments.
Online Assessment Tools
Online assessment tools are another valuable component of online mental health platforms. These tools enable therapists to gather important information about their clients’ mental health and track their progress over time. Assessments can cover a wide range of areas, including mental health symptoms, well-being, and treatment outcomes.
By utilizing online assessment tools, therapists can streamline the assessment process, making it more efficient and comprehensive. These tools often include standardized questionnaires, surveys, and rating scales that help therapists identify and monitor symptoms, evaluate treatment effectiveness, and tailor therapeutic interventions to meet their clients’ specific needs.
Secure Data Management and Privacy
Maintaining client confidentiality and ensuring secure data management are paramount in therapy. Online mental health platforms prioritize data security and privacy to protect client information. These platforms employ robust security measures, including encryption protocols and secure servers, to safeguard client data from unauthorized access.
To further prioritize privacy, online mental health platforms adhere to legal and ethical guidelines, such as the Health Insurance Portability and Accountability Act (HIPAA) in the United States. Compliance with these regulations ensures that client confidentiality is maintained throughout the therapy process.
With the implementation of secure data management practices, therapists can trust that their clients’ information is protected, fostering a sense of trust and safety in the therapeutic relationship.
By incorporating virtual therapy sessions, online assessment tools, and ensuring secure data management and privacy, online mental health platforms are revolutionizing the therapy experience. These advancements in technology provide therapists and clients with greater flexibility, accessibility, and peace of mind, ultimately enhancing the effectiveness of mental health treatment. For more information on mental health technology, including apps and platforms, visit our article on mental health technology.
Looking Ahead: The Future of Mental Health Practice
As technology continues to advance, the future of mental health practice is poised for significant transformation. In this section, we will explore three key aspects that will shape the future of mental health practice: advancements in technology, ethical considerations, and the role of online platforms in mental health.
Advancements in Technology
The ever-evolving landscape of technology presents numerous opportunities for the advancement of mental health practice. Innovations such as mental health apps, online therapy platforms, and virtual mental health services are already making a significant impact in the field. These technological advancements provide therapists and clients with convenient and accessible avenues for mental health support.
The integration of mental health technology into practice allows for improved data collection and analysis, resulting in more personalized treatment approaches. Furthermore, the use of artificial intelligence and machine learning algorithms can help therapists gain insights and make more informed clinical decisions.
With the increasing use of technology in mental health practice, it is essential to address and navigate the ethical considerations that arise. Therapists must ensure the protection of client confidentiality, privacy, and informed consent when utilizing online platforms. Adhering to professional guidelines and legal requirements is crucial to maintain the integrity of the therapeutic relationship.
Therapists must also be aware of the potential challenges associated with technology, such as the digital divide and technological literacy. Ensuring equitable access to mental health services and providing appropriate support to individuals who may face barriers to technology is paramount.
The Role of Online Platforms in Mental Health
Online platforms have revolutionized the way mental health services are delivered. They offer numerous benefits to both therapists and clients, including increased accessibility, flexibility, and convenience. Online mental health platforms provide therapists with the opportunity to extend their reach beyond geographical limitations and connect with a wider client base.
These platforms also enable therapists to streamline administrative tasks, such as scheduling, billing, and documentation. By automating these processes, therapists can devote more time and energy to providing quality care to their clients.
From the client’s perspective, online platforms offer the convenience of receiving therapy from the comfort of their own homes. This is particularly beneficial for individuals with limited mobility, those residing in remote areas, or those who face challenges in accessing traditional in-person therapy.
The future of mental health practice will likely see further integration of telemedicine for mental health, mental health apps, and other online counseling platforms into the therapeutic landscape. Therapists who embrace these technological advancements can expand their practice, improve client outcomes, and create a more inclusive and accessible mental health system.
As the field continues to evolve, it is vital for therapists to stay informed about the latest advancements, research, and ethical guidelines. By adapting to these changes, therapists can provide effective and innovative mental health care that meets the evolving needs of their clients.

domain: psychology


Napoli 3-1 Dinamo Moscow: Gonzalo Higuain claims first Euro hat-trick after Roman Zobnin sent off
Gonzalo Higuain scored his first European hat-trick as Rafa Benitez's men took a giant stride towards the last eight of the Europa League.
The Argentina striker guided the Italians to a 3-1 victory over Dinamo Moscow in the last 16 first leg tie on Thursday night.
Napoli striker Gonzalo Gerardo Higuain scores the second goal from the penalty spot
Kevin Kuranyi gave the Russians the lead in only the second minute but Higuain headed in his first after 25 minutes to level proceedings.
Six minutes later he put Napoli ahead from the penalty spot following a foul on Dries Mertens and Dinamo's night took another turn for the worse when Roman Zobnin was sent off on his European debut just after half-time.
In the 55th minute Higuain completed the scoring, and his hat-trick, with a well-struck volley.
Napoli coach Rafa Benitez is aiming to win the Europa League for the second time in three seasons, having guided Chelsea to a 2-1 final victory over Benfica in Amsterdam in 2013.
Higuain (left) beats Dynamo Moscow goalkeeper Vladimir Gabulov from the spot
Striker Higuain completed hat-trick with a well-struck volley
Kevin Kuranyi put Dynamo Moscow ahead with a header in the second minute
Napoli's Jorginho, left, fights for the ball with Dinamo defender Christopher Samba
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Chael Sonnen joined Kenny Florian and Todd Harris on UFC Tonight to discuss his new job coaching The Ultimate Fighter against Jon Jones.
Daily Archive: Wednesday, October 17, 2012
Carlos Condit Gives Us A Quick Tour Around Albuquerque, New Mexico as he readies for his UFC 154 showdown with Georges St-Pierre.
UFC Octagon Girl Arianny Celeste – Top Of The World Music Video.
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Donald Cowboy Cerrone Waiting On Anthony Pettis To Sign Contract.


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Understanding the Titanic Through Fashion
The sinking of the RMS Titanic on its maiden voyage has become one of history's most tragic and fascinating stories. The ship was a floating microcosm of 1912 society, still bound by the rigidity of a long-established class system and characterized by the polarization of rich and poor. In Titanic Style: Dress and Fashion on the Voyage (Skyhorse Publishing, November 2012), historian Grace Evans invites us onto the ship in an examination of the clothing worn by its passengers for not only an historic snapshot of fashion, but a springboard into the lives of virtually all classes and ages at that particular moment in time.
Titanic Style leads us through the wardrobes of passengers and crew of all classes and ages, from the most intimate undergarments to the warm overcoats needed on that last fearful cold night. The luxurious attire of the ladies in first class, the cream of European and American society, was changed several times a day, while the more sober and conservative clothes of the men of all ranks subtly conveyed their status, and the children were dressed to enhance their social standing. We also visit the families below deck, dressed in secondhand or homemade clothes, heading for a new life in a country free of repressive class distinction. Stories and records of individual passengers and crew members are woven into the narrative to give an engaging account of what life was really like on board the world's most famous ocean liner.
About the Author
Grace Evans studied history at the University of York. Passionate about the history of fashion, she began her career at the Museum of London before taking the post of Keeper of Costume at Chertsey Museum, which she has held for over ten years. In addition to curating a series of fashion exhibitions, she regularly lectures and writes about the history of dress. Her book Fashion in Focus-1600 to 2009: Treasures of the Olive Matthews Collection at Chertsey Museumwas published in 2011. She lives in England.

domain: library


Severe Weather Awareness Week
It’s Severe Weather Awareness Week in Tennessee! Monday’s topic is Flooding and Flash Floods.
Do you know what to do if you approach a flooded roadway? Turn around, don’t drown is a slogan the National Weather Service has come up with in hopes to keep people from making the wrong choice.
The NWS reports more deaths occur due to flooding than any other hazard in a thunderstorm. Most of these flood-related deaths occur when a vehicle is driven into a flooded area. The next large percentage of deaths occurs from people walking into flood waters. Many underestimate the power and force of water. Six inches of rushing flood water can knock an adult off their feet and 12 inches can move a car!
Knowing what to do before, during, and after a flood can save your life.
BEFORE Have a plan.
Sometimes meteorologists can forecast where and when a flood may happen, other times flash flooding can occur within moments. If you know you are in a flood prone area, it is important to have a plan. Whether it is to prepare your home with sandbags or to evacuate to higher ground, knowing what you will do when a disaster strikes can save your life and property.
DURING Avoid flood water as much as possible and stay informed.
Keep in mind, the flow and level of flood waters can change drastically in seconds. Stay informed with Storm Team 11 on-air and online when flooding strikes. Having a NOAA Weather Radio is a great resource as well. If you are told to evacuate, do so as soon as possible. If you find yourself caught in rising flood water, seek higher ground immediately.
AFTER Avoid disaster areas.
It is so important to stay out of flooded waters as submerged electrical wires can shock you, debris can cause injury, and there may even animals or chemicals can can harm you.
Do you know the difference between a Flood Watch and Warning?
- Flood Watch: Be Prepared: A Flood Watch is issued when conditions are favorable for flooding.
- Flood Advisory: Be Aware: A Flood Advisory is issued when flooding is not expected to be bad enough to issue a warning. However, it may cause significant inconvenience.
- Flood Warning: Take Action! A Flood Warning is issued when flooding is imminent or occurring.
- Flash Flood Warning: Take Action! A Flash Flood Warning is issued when a flash flood is imminent or occurring. A flash flood is a sudden violent flood that can take from minutes to hours to develop.
Stay informed with Storm Team 11 on-air, online, and through our WJHL Weather App available for download in your app store.


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New Product: Gluten Free Stickers
Why Gluten Free?
There is a lot of misinformation about why someone would want to go gluten free. Many believe that avoiding gluten can provide health benefits or keep you thin. The main reason, however, is because of the reaction some people have to gluten.
Celiac disease is a condition that damages the lining of the small intestine, preventing foods from being absorbed. The damage, however, is a reaction to eating gluten, found in wheat, barley and rye. Because of the damage from the reaction to gluten, it is easy for a person to become malnourished, no matter how much food he eats.
Gluten Free Stickers
While the symptoms of celiac disease can vary from one person to another, anyone who suffers from this disorder should stay away from foods that contain gluten. For this reason, it’s important to clearly mark gluten free foods. Not only will it makes it easier for consumers with a gluten sensitivity to find your product, it is actually a good way to market to this audience.
Use fluorescent green gluten free stickers to denote that your food is gluten free and safe for consumption by anyone with celiac disease.
To purchase these stickers or check out any of our other point of sale labels, visit us at LabelValue.com.
Do you eat gluten free? Do you find that labels that clearly mark health benefits contribute to whether or not you purchase? Let us know!

domain: medical


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Four gay men were the victims of a Valentine’s Day attack in the low-income Kawangware area northwest of Nairobi, Kenya.
Tanzania is intensifying its anti-gay crackdown, declaring an end to HIV/AIDS services at 40 health drop-in centers that serve the LGBT community, accusing them of promoting homosexuality. The health ministry on Saturday announced plans to publish a list of Tanzanian homosexual sex workers whom it finds online.
The Gambia’s new leader has downplayed concerns about the so-called “threat” of homosexuality — a stark contrast to his outrageously homophobic predecessor.
Carine, a 26-year-old Cameroonian lesbian, was released in September 2016 after four years in jail because of her sexual orientation. Now she wants to resume a productive and happy life.
As Uganda seeks to reverse rising HIV infection rates, Ugandan LGBTI activists are seeking improved contacts with leaders of anti-AIDS programs and an end to stigma that excludes LGBTI people from HIV services.
LGBTQ refugees and others have reached the United States in recent days, benefiting from the court-ordered stay on President Donald Trump’s Jan. 29 executive order that sought to tighten border controls. Among them was pre-screened Ugandan refugee Simon Kwesigabo, who had been left homeless on the streets of Nairobi, Kenya, after Trump’s executive order canceled …
Refugee agencies are moving quickly to transport needy clients to the United States, fearing that federal appellate court judges might slam the door shut in refugees’ faces at any moment.
A Tanzanian official has ordered the arrest of three men accused of promoting homosexuality, according to the Associated Press.
By Kikonyogo Kivumbi and Colin Stewart Human rights defenders in Uganda have reacted with dismay to statistics in a new government report indicating that HIV/AIDS infections in Uganda are rising.
Last year, Steven fled from Uganda to Kenya to escape anti-gay violence. This year, days away from reaching safety in the United States, his travel was blocked by President Trump’s executive order suspending admissions of refugees for 120 days. Because of that executive order, Steven is now homeless, living on the streets of Nairobi, begging …

domain: news


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Stories that provoke. Stories that affect. Stories that inspire.
"Ever since I was a kid I've wanted to make movies. I grew up sitting around a campfire, telling stories; it's in my nature. There's nothing else I'd rather be doing than bringing stories to life through film." ~Kyle Leydier, Director/Producer

domain: entertainment


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Contemporary accessories are easy to make with the step-by-step photographs and instructions adapted from simple crochet techniques found in this book. Featured projects include multicolored bead and crochet necklaces, lacy spider web chokers, delicate yarn and wire bracelets, lively cherry earrings, mohair flower pins, and pretty cocktail rings embellished with beads and stones. Materials and finishes include ribbon and eyelash yarns, silver and gold wire, beads, crystals, and ribbons, and an explanation of all the necessary tools and stitches is provided.
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Rent Crochet Jewelry 1st edition today, or search our site for other textbooks by Waejong Kim. Every textbook comes with a 21-day "Any Reason" guarantee. Published by Interweave Press, LLC.
Need help ASAP? We have you covered with 24/7 instant online tutoring. Connect with one of our tutors now.

domain: design


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Illuminate Your Space with the Philodendron Neon - A Splash of Vibrant Greenery!
Botanical Name: Philodendron hederaceum 'Neon' Common Name: Philodendron Neon Plant Origin: Native to the tropical rainforests of Central and South America
Description of the Foliage: The Philodendron Neon is a spectacular houseplant that lives up to its name. Its striking, heart-shaped leaves are a brilliant shade of neon green, instantly capturing attention and infusing any room with a vibrant burst of color.
Why Choose This Product:
- The Philodendron Neon is an excellent choice for both homes and offices, adding a pop of vivid green to your space.
- Its easy-care nature makes it suitable for both novice and experienced plant enthusiasts.
- This plant contributes to better indoor air quality, creating a healthier and more refreshing atmosphere.
- With its adaptability to various light conditions, it suits different environments.
- The neon green foliage adds a lively and energetic touch to any setting.
Plant Care Guide:
- Provide bright, indirect light for the Philodendron Neon. Avoid prolonged direct sunlight, which can scorch its leaves.
- Keep the soil consistently moist but not soggy. Water when the top inch of soil feels slightly dry.
Temperature and Humidity:
- Maintain temperatures between 65°F to 80°F (18°C to 27°C).
- This plant appreciates higher humidity levels. Use a humidity tray or mist the plant regularly.
Soil and Fertilization:
- Plant your Philodendron Neon in a well-draining, peat-based potting mix.
- Fertilize every 4-6 weeks during the growing season (spring through summer) with a balanced liquid fertilizer.
Pruning and Maintenance:
- Trim any yellowing or leggy stems to encourage bushier growth.
- Clean the leaves periodically to remove dust and maintain their vibrant appearance.
- Keep the Philodendron Neon out of reach of pets and children, as it is toxic if ingested. Handle with care.
- While it's generally resistant to pests, occasional mealybugs or spider mites may appear. Treat and prevent them with our Damn Bug! Organic Pesticide, available here.
Transform your living or working space with the vibrant charm of the Philodendron Neon. Its radiant neon green leaves and minimal care requirements make it a fantastic choice for adding a burst of energy and freshness to any room. Enjoy the benefits of improved air quality, reduced stress, and a dynamic atmosphere with this stunning houseplant.

domain: hobby


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If your adventure needs a hero, the Fighting Blue knight is perfect for the job! This wooden figure is a great imaginative toy for story time. Created by a sustainable, socially responsible company from Germany, each animal from the Holztiger range is handcrafted with solid maple and beechwood. The edges are sanded smooth before they are hand painted with non-toxic, safe water based paints. Mix and match the animals to see where playtime goes, or collect them all as a gorgeous display.
Age: 3+ year


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3rd night free—Choose from 3 stylish South Beach hotels
Why We Love This Deal
You'll find rooftop pool decks, evening wine tours, private balconies and lovely beachfront at these Kimpton hotels in Miami Beach.
Our Deal Experts research, evaluate and test thousands of deals to find those with true value. We recommend only the very best deals whose price and availability we can confirm. We never publish a deal we wouldn't book ourselves.

domain: travel


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Welcome back to For Your Viewing Pleasure, where we take time out of the week to curate a set of photos from the K-pop landscape.
The title says it all. Leading couples in dramas and film often take to pictorials to promote their work, and it’s often interesting to see their chemistry on paper instead of on the screen.
Ji Sung & Hyeri | InStyle (above and below)
Yoo Yeon-seok & Han Hyo-joo | Elle
Ryu Jun-yeol & Hwang Jung-eum | Marie Claire
Yoon Shi-yoon & Kim Sae-ron | Cosmopolitan

domain: artistic


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I participated in an Influencer Activation on behalf of Influence Central for the U.S. Highbush Blueberry Council. I received a stipend to facilitate my purchase for my review as well as a promotional item to thank me for my participation.
Having a toddler and being pregnant has really inspired me to eat healthier over the last several months, and especially since the start of the new year. Some small changes I have made are, that I switched to eating whole grains instead of white breads, greatly increased my water intake, and incorporated a lot more fruits and vegetables into my diet.
One area that I always struggle with is snacking. I’m not really a sweets snacker, but I can down a bag of potato chips like nobody’s business. That’s not a very healthy choice for me to make.
In coming up with a new snack, I wanted something that was very healthy for me, but also filling, and that Kayleigh could enjoy with me as well. We had already kept blueberries on hand nearly every week, as Kayleigh just LOVES them, so I’ve been making blueberry yogurt parfaits lately, and I’m honestly kind of addicted to them now.
I start out with some Greek yogurt. You can use any flavor you want, but I really enjoy vanilla. I then top that with a handful of fresh blueberries, some of my favorite vanilla almond granola, and finally, I drizzle a bit of honey over the top. This quick little treat is so tasty!
I have lived in Maine my whole life, so I have grown up eating wild blueberries. I remember picking wild blueberries on the side of the roads with my grandparents when I was growing up. My favorite way to eat them was with some cream, or baking them into muffins. Yum.
I still love blueberries to this day, but in the middle of winter, wild blueberries are nowhere to be found around here. Kayleigh and I can still get our blueberry fix, however, thanks to our friends in South America. They keep blueberries in season all year-round!
DID YOU KNOW? The domestic blueberry season runs from April to September, and once that wraps up, imports from Chile, Peru and Argentina start flowing in, so you can always find juicy plump blueberries in the supermarket just like you do all summer!
Let’s not forget those other forms of blueberries – frozen and freeze-dried. They are great to keep on hand for those times when you just can’t make it to the store to buy fresh ones, and they taste just as great!
Not only do blueberries taste so fresh and wonderful, but they are really good for you too. One cup of blueberries only has 80 calories, and is packed with 3.6 grams of fiber! They also contribute vitamins and minerals including vitamin C, vitamin K and manganese, to help you meet your nutrient needs.
What I love most about blueberries, is that they are so easy to incorporate into your diet. Instead of reaching for a bag of potato chips, I can grab a handful of blueberries. Instead of leaving a candy dish out on the table to snack on all day, I can leave out a bowl full of blueberries. These are really very simple changes that I can make, and they will have a huge impact on my health.
You can also add blueberries to foods you already make. They are great in pancakes, muffins, waffles, yogurt, cereal… the list goes on and on!
U.S. Highbush Blueberry Council Sweepstakes
The U.S. Highbush Blueberry Council is hosting a sweepstakes through which you can enter to win a trip for two to LA for the Little Changes Kitchen Challenge alongside actress, author and TV host Alison Sweeney. I am a huge fan of Alison Sweeney, so I will be entering for sure!
*Runners up may win one of four $500 Whole Foods or Lululemon gift cards for a refreshed pantry or workout wardrobe!
Choose little, win BIG. Hurry! Sweepstakes opens on January 1, 2015 and closes February 16, 2015! You can enter this awesome sweepstakes here!
For more information on blueberries, including recipes, cooking tips, and more, visit the U.S. Highbush Blueberry Council website.

domain: food


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Gift Box Template Printable
Click the box you want to make for further instructions and free template.
Gift box template printable. 20 printable gift boxes kate thorn apr 23 2014 lets see whats on the agenda for the next few months mothers day a shower and oh at least two weddings. I enjoy making them whether i am creating my own free printable gift box templates or im just printing and assembling one that some one else has gratefully shared. They all fold in a same way. Download printable heart boxes purchase required free gift box template heart box this heart container looks really sweet and is great for valentines day anniversaries or other romantic occasions.
Print whichever template you like. Just print the template onto a craft paper cut using the black lines fold all dotted lines and glue the flaps to the inside of the box. Now you can present your emotions in best possible way through gift box templates. 15 paper gift box templates.
17 gift box templates free word pdf psd documents download it is not the gifts price value but the emotions attached to it that count. Free gift box templates blank make a box using your own craft paper and card stock. The printable square box template is also a good way to use leftover sheets of styrofoam. You may have noticed that im a little obsessed with diy gift boxes.
To make the gift box you only need a printer paper scissors and glue. You can turn them into decorations or use them as gift boxes. Free printable bracelet gift boxes this gift box made out of paper is a great way to gift small items like jewerly. I am going to make an advent calendar with the boxes with random acts of kindness for each day of december.
Print any gift box templates free using your home printer. 7 best images of printable box template basic cube gift box template printable printable paper box templates and favor box template free printable pumpkins free template to make a basic box size it when you print. The template used was on a silhouette cutting machine. Print one of these templates onto the blank side.
Well show you one with the name tag just so you see how to write the name for it to not be written upside down once you fold the gift box. Here youll find a range of versatile gift box designs below including this super easy pillow box template. They are such a fun way to give small.
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- Christmas Card Template Free Kids


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September is over and here are the 10 books I read this month (3 of them are ebooks so they aren't pictured here but I have listed them below):
- Summerwater by Sarah Moss (7/10).
- Saving Ruby King by Catherine Adel West (7.5/10).
- The Year of the Witching by Alexis Henderson (5.5/10).
- Writers & Lovers by Lily King (7/10).
- Letter from Birmingham Jail by Martin Luther King Jr. (7.5/10).
- SLAY by Brittney Morris (8/10).
- The House in the Cerulean Sea by T.J. Klune (9.5/10) -> a new favourite.
- Love in Colour by Bolu Babalola (8/10).
- The City of Brass by S.A. Chakraborty (5.5/10).
- The Poppy War by R.F. Kuang (8/10).
Hope your reading month was as good as mine :)


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If you’re a creative person and want to make your own giant floor pillow, so it’s not so hard as you think. If you want to add one interesting detail to your interior, you have to try to do it! There are a lot of internet sites where you can find how to make big floor pillows.
Here is essential data on room decor. We have the cool substance for room decor. Check it out for yourself! You can gather Big Floor Pillows guide and look the latest Big Floor Pillows and Its Pros and Cons in here.
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|Name:||120V Single Phase Smart Energy Meter With Built In Module DL T 645 2007||Meter Type:||Single Phase Smart Energy Meter With Built-in Module|
|Technical Standards:||IEC62052-11; IEC62053-21||Accuracy:||Active:Class1|
|Protocol:||DL/T 645-2007||Reference Voltage:||120V/220V/230V/240V|
|Current:||CT Connection;1.5(6)A. Direct Connection:10(40)A,10(60)A,20(80)A,10(100)A||Reference Frequency:||50/60Hz|
|Power Consumption:||<1.5W,6VA||Operation Voltage Range:||0.8Un~1.2Un|
|Limited Operation Voltage Range:||0.7Un~1.3Un|
DL T 645 2007 120V Single Phase Smart Energy Meter,
DL T 645 2007 Smart Energy Meter,
DL T 645 2007 120v kwh meter
Single Phase Smart Meter with Built-in Module
Single Phase Smart Meter with Built-in Module can measure the import and the export active energy. It is with TOU and step tariff function, and can be with PLC or RF module. It can be controlled to disconnect and reconnect the load remotely.
1. Display and indication: Large screen LCD, abundant graphics and hinting text. The displayed contents can scroll automatically or be trigged by button, and the displayed items can be configured as per the requirements. It has backlight. Meter can be read during power outage.
2. Metering and measurements: It can measure the import and the export active energy and the total active energy. The total active energy can be configured by the import active energy and the export active energy as per the requirements. It can measure voltage, current, power, power factor, neutral current (optional), etc.
3. TOU:4 tariffs; Built-in 2 sets of time zone tables and 2 sets of daily period tables, which can be configured as per the requirements.Moreover, the switching time for both 2 sets of time zone tables and 2 sets of day profile table can be set and smoothly switch. It can be set 14day profile and 254 holidays(special day).
4. Data snapshot: It supports various ways of freezing, which include daily freezing, hourly freezing, occasional freezing, immediate freezing.
5. Event logs: It can separately record latest 10 times events, such as power outage, programming, time correction, meter cover open,disconnection and reconnection, reset of events, reset of meter, etc.
6. Communication interface: The meter has one far infrared interface, one RS485 and one PLC/RF(PLC and RF can be interchangeable.)module interface. Interfaces are independent. Communication protocol of meter conforms to DL/T645-2007.
|Techniacl Standards||IEC62052-11; IEC62053-21|
|Accuracy||Active: Class 1|
|Reference frequency||50 / 60Hz|
|Operation voltage range||0.8Un~1.2Un|
|Limited operation voltage range||0.7Un~1.3Un|
|Operation temperature||-25℃~ +60℃|
|Limited operation temperature range||-40℃~ +70℃|
|Life time||15 years|
|Net weight||About 0.6kg|
Zhejiang Risesun Science and Technology Co., Ltd.(Abbreviated as Risesun.The former: Wenzhou City Risesun Electrical Meter Co., Ltd., established on Nov. 26, 1997.)is a famous professional supplier of energy measuring meters and acquisition systems of consumed energy information, and it is a national level high and new technology enterprise with the business range of research and development, production, sale and after-sales service for energy measuring meters and acquisition systems of consumed energy information. Its main products cover smart energy meter, IC card prepaid energy meter, din rail energy meter, STS keypad prepaid energy meter, multifunction energy meter, acquisition terminal of special transformer, data acquisition system, charging pile of electric auto, metering box and etc. It is one of the companies with the most technical influence and development potential in the electric energy metering instrument industry of China.
Contact Person: admin


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BEEF Magazine is the source for beef production, management and market news.
Max Armstrong offers more detail on the UK move regarding GMO crops
September 19, 2018
Max Armstrong continues his look at the potential of the UK going its own way after Brexit. He shares that Europe has been a stumbling block to acceptance to genetically modified foods globally. Consumers in Europe are the strongest opponents to the tech. Max shares how those crops are being accepted in other parts of the world including South America, which is a leader in the tech’s use.
Farm Progress America is a daily look at key issues in agriculture. It is produced and presented by Max Armstrong, veteran farm broadcaster and host of This Week in Agribusiness.
Photo: badmanproduction/iStock/Getty Images Plus
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Lilybelle was very lucky however, and was lucky enough to be sponsored to be brought to safety here in the UK, and into kennels. At first the impact of her ‘previous’ life was easy to see. She was underweight and bore some psychological scars .. however she showed a true fighting spirit and ability to trust and love again as she has come out of her shell and shown her potential as a kind and loving soul with just the right amount of playfulness and cheek. She loved to get into the paddock at the kennels and play, interacting with the volunteers and showing a new zest for life.
Despite the fact that she was so happy in the kennels we all knew what she needed was a home, and she had her next lucky break when she found a lovely lady who agreed to foster her.
Lilybelle took well to a home environment although at first she was a little nervous of all the new things. Televisions, vacuum cleaners and washing machines were all things she showed confusion over, and the noises they made scared her at first. But being the brave soul she is she soon got used to them. What came across very clearly was her love for human company. She definitely showed her zest for life, confident and playful in the home and while out with her 'pack' but equally loving with a need for fusses and cuddles.
Lilybelle then found a forever home. She adores her family and they adore her however due to her breed, size and energy they are finding it too difficult to give her the excersise she needs. This is mainly because she struggles to cope on the leader pulling with over excitement .. but they are unable to let her off the leader as her recall is not progressing. While in foster she had other dogs in the pack and would follow them when out and come back with them.
We therefore feel that she needs to go to a home where there is at least one other dog that she can bond with. This will help with her recall training. She also needs to be somewhere more rural or with fields around and a large garden where she can be allowed to run safely and work off all her steam, plus be trained, away from any roads or other dangers.
Lilybelle does need work, she needs training and is high energy .. but the love this girl will give in return will make every second of work worth it. Could you be the special family that could give this girl the love and life she needs.
DEFRA Compliant for travel
Vaccinated: yes (inc. Rabies)
Treated for fleas and worms: yes
EU passport: yes

domain: pet


"The president is extremely concerned about this because of the epidemic that could occur and so we're looking at both short term and long term," Carson told host Harris Faulkner.
Carson said the first step to fixing the problem is to remove the homeless from their current situation.
"We have to actually get the people out of there. Put them in a clean place," Carson said.
"Then the second step is, you know, we have to find a more permanent solution for them. There are some public buildings in the area that can be repurposed for housing. But in the process of doing that, we're also looking at wraparound services so that we can get these people out of dependency."
Carson said "compassion" is a motivating factor for this federal intervention.
"But as a compassionate society, it is something that we have to do. Something about we can't just talk about it. Should it be the responsibility of the federal government? No," Carson said.
"These are local problems and the things that work best are when the local authorities take appropriate attention to these problems and then the federal government can help them. The state government can help them."
Fox News' Danielle Wallace contributed to this report.


Around the world, city populations are swelling and that’s bad news for commuters
Navigation company TomTom published a list of the most congested cities in the world. TomTom ranks cities by congestion level, which calculates the extra travel time a driver spends stuck in traffic, compared to an uncongested road.
Below are the top ten cities with the worst traffic in the world.
10. Beijing, China (46%)
9. Tainan, Taiwan (46%)
8. Rio De Janerio, Brazil (47%)
7. Chengdu, China (47%)
6. Istanbul, Turkey (49%)
5. Bucharest, Romania (50%)
4. Chongqing, China (52)
3. Jakarta, Indonesia (58%)
2. Bangkok, Thailand (61%)
1. Mexico City, Mexico (66%)
Airport foreman Scott Babcock was surprised to see a huge bearded seal on ...
The Supreme court on Tuesday has finally given the verdict on triple talaq ...
According to a report from Chinese publication Commercial Times, Google is ...
Hugh Hefner, the founder of Playboy magazine, died at his home, the iconic ...


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One of the most popular singers of the 1926-37 period, Ruth Etting (1897-1978) may not have technically been a jazz singer since she did not improvise much, but she brought a jazz sensibility and a highly appealing sound to her interpretations of the pop songs of the era. Her marriage to the gangster Martin “Moe the Gimp” Snyder initially helped her career although his erratic and often-violent behavior resulted in her retirement in 1937, not counting a brief return a decade later.
The Retrospective label has reissued 51 of Etting’s finest recordings on the two-CD set Love Me Or Leave Me, about a fourth of her output. Programmed mostly in chronological order, the set does an excellent job of covering the singer’s career. Along with some rarities, her hits are here including “Love Me Or Leave Me,” “It All Depends On You,” “Shaking The Blues Away,” “You’re The Cream In My Coffee,” “Button Up Your Overcoat,” “Mean To Me,” and “Ten Cents A Dance,” and “Shine On, Harvest Moon.”
Her backup musicians include guitarist Eddie Lang, pianist Rube Bloom, Ted Lewis’ band, the Dorsey Brothers, and violinist Joe Venuti. As a bonus, Doris Day’s version of “Love Me Or Leave Me” is included since Day depicted Etting in the film of the same name.
The music consistently swings, Ruth Etting’s voice still sounds fresh and enthusiastic, and the performances are a consistent delight.


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Some people state that tarot cards were created by an unknown mystical being. Others claim they were used in ancient times as a tool to connect with the gods and the spiritual world. Today, these mystical cards come in myriad illustrative styles, yet still behold a reputation steeped in the occult that shouldn’t be taken lightly.
The earliest surviving examples of the cards are known as the Visconti-Sforza, from late 14th century, Italy. These cards were first known as Trump Cards – heavy, elaborately decorated playing cards used for Tarocchini, Trumphi, or Trionfi: parlour games similar to what we know today as Bridge. Despite the playful, elegant name, parlour games during the Renaissance were not taken lightly among the Italian aristocrats – their focus was on the players’ skills in memorising, cunning and strategising, similar to chess.
As we know, the Renaissance was the era of the rediscovery of art, literature and classical philosophy where artists were in high demand. Commissioning a painter for custom playing cards became as common as the noblemen commissioning an actual painting. For tarot cards, the period became the perfect storm – the wealth of people able to invest in games such as Tarocchini met the applied aesthetic of skilled artists, each keen to elevate their style from the next. It became such a popular pastime that Italian priests tried to make it illegal – damning the activity in sermons. By the 15th century, the game crossed the border into the south of France and central Europe, with each region and family creating their own style of Tarocchini.
Skipping forward, it wasn’t until the late 18th century and early 19th century the decks would be called tarot cards (from the French) and used for fortune telling and occult purposes. As popularity as a game receded, cards began to be recontextualised with the philosophy from ancient Egypt and Hermeticism. Perhaps it was a way to educate and improve their inner spiritual development, but in reality, during the time Europe was going through an enormous phase of ‘Egyptomania’. This was due to the Victorian hunger for history, the exploration and colonisation of the world and its archaeological findings. Egyptomania was so prevalent that when relics and mummies was brought in to England, France, Germany, and Italy, ‘mummy unwrapping’ became one of the most sought-after events open to the public.
Then in the middle of 19th century, Eliphas Levi brought tarot card to a whole other level, in his book – The Doctrine and Ritual of High Magic. He associated tarot with the Hebrew alphabet, the Tree of Life in Kabbalah, the planets, elements and zodiac signs – something which wasn’t illustrated in the cards earlier. However, there was no tarot deck in use at the time that embodied this new complex symbolism. It wasn’t until 60 years after the book was published that the most famous tarot card deck was created by the philosopher Arthur Edward Waite and illustrated by Pamela Coleman Smith – both occult enthusiasts. The Rider Waite deck contains twenty-two major cards which have inspiration from the French Marseilles deck – with heavily patterned designs. It incorporates the symbolical modifications suggested by Levi, making this deck the first ever complex decks. Paradoxically, it’s also the most simplified deck as it came with a small instruction booklet, explaining how to use and interpret the cards, and so making it accessible to the general public.
Today, we have an impression that tarot cards have an ageless connection to all these elements, but in fact they were added slowly by different authors, philosophers and social trends. Tarot cards have been around for centuries, but in reality, they weren’t so different from our standard 52 card decks and the way we use them – for games and gambling.
We use tarot cards differently today, with the momentum of mysticism and psychic importance ascribed to them on their journey through time.
Don’t get us wrong, there is no doubt that the tarot cards hold a mystical and intuitive value that we can’t fully explain. Even randomly fanning through a modern deck and letting your eyes fall upon a card, the images are at once disturbing and fascinating in equal measure.
For tarot cards that are mass produced today, even with far-lower production values than originally made, they still enshroud our opinion in a fog of the supernatural, and hark back to the earliest representations of heaven and earth and everything unknown in between.

domain: history


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More to explore:
Bright Turquoise Nautical Nursery Design For A Boy | Kidsomania
Project Nursery - nursery14
LOVE LOVE LOVE this dresser...the color, the lines, the pop of pink and yellow on top--this is a must for the nursery!
Daphne's Vintage-Inspired, Grey, Pink and Copper Nursery - Project Nursery
Vintage buffet painted pink and placed in the nursery as a changing table. #Nursery #Vintage #Love
Love the letters on the wall. And the dresser too for that matter.
We love a vintage dresser turned changing table! #vintage #nursery
Brandi Giordano with the G- I'm totally thinking of you.
Use storage bins to keep drawers in the changing table/dresser organized! #nursery #organization
Gray nursery changing table with yellow knobs. I like the mirror over the changing table so you can see if you have poop on your face.
Nursery Blue Black Changing table Dresser Mustache Drawer Pulls
Is it going overboard if I change all of the hardware on my cabinets for Donald's first birthday party?
Love the draw pulls
nursery wall color that could work for a boy or a girl
Designer Annette Tatum shows us how vintage decor can be a sweet addition to a nursery, whether it's an heirloom rocker or a refinished armoire.
Loving these offbeat nursery color schemes from lonadeanna.blogsp...


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We like The state, and Oahu’s Northern Coast is actually a really unique put. I spent date finding the right activities to do with the Northern Coastline and see you’ll love our very own plan. It is the basics of performing an educated adventures for the trip to Oahu, and you also are not upset. PS: we have our favorite locations to see sunsets to the Oahu since the better!
We, plus the family members of It is A household Question, Corritta and Mea, met up to fairly share all of our most readily useful techniques for considered an amazing, one-of-a-kind journey of Waikiki for the pineapple industries and you can shores regarding Oahu. Make sure you stick to this awesome family relations towards Instagram and you can Facebook also.
You can not see Oahu without finishing and you will admiring the new Northern Shore. The new Northern Coastline possess everything to offer away from scenic nature hikes, ziplining, renowned search surf, mouthwatering eating, water turtles, gorgeous beaches, indescribable sunsets, and a whole lot. Paying several months seeing what can getting named “country” setting that have pineapple areas extending to own miles and you may shores is really perfect your nearly thought the action cannot be actual.
21 Ideal Activities to do on Oahu’s Northern Coastline
Oahu’s North Coast enjoys over 50 coastlines stretching round the 11 miles out-of stunning shore. I browsed the stunning shores and you may snorkeled during the incredible places. Speaking of our very own best recommendations for beaches into the North Shore out of Oahu.
Small note: unless you are remaining in Waikiki and you may starting a guided journey, you need your leasing vehicles to understand more about Oahu. Book their leasing car As soon as you See You may be Seeing! (Browse Hertz, the look for, here!)
Seashore Defense: as you speak about the newest North Coastline and/or eastern side off Oahu, just remember that , sea currents try strong and you may depending on the tides and you may climate, there is particular crude surf. Always simply take shelter into consideration ahead of battery charging for the scan and Continually be conscious of criteria whenever enjoying the beach having children.
1. Calm down at the Turtle Cove Resorts
We will start with stating just how much we like Turtle Cove Hotel, which is the first look for having best activities to do into the Oahu’s North Coast. Obviously new relaxing character, wonderful solution, and you will greatest environment spoke to us. It’s a fantastic The state feel.
You need to be an invitees for most of one’s skills, but you can look at the make use of calm down and you may eat.
2. Pupukea Tide Pools, aka Shark’s Cove
Which beach is perfect for group which have children. The modern try relaxed, as well as the tide pond are shielded from brand new strong sea waves. We enjoyed snorkeling and you may watching the fresh fish swim earlier in the day us. The brand new rocks one mode this new burden try gorgeous and you can enjoyable so you can discuss, but they are evident. The scene out of Shark’s Cove throughout the stones is among the most the most amazing views toward Northern Coast. Bing Charts hook here
3. Laniakea Coastline together with Honu: environmentally friendly sea turtles
Laniakea Coastline is one of the most well-known coastlines in the North Coast because of the Hawaiian Green Water Turtle “Honu”. If you plan to your maneuvering to the fresh seashore bear in mind there’s absolutely no expanded parking offered, so that you often find tourist into the 1 lane road. Book snorkel and sightseeing trip right here!
These types of breathtaking animals are step one from simply dos dogs which might be indigenous to The state. The sea turtles is seen into the coastline to enjoying right up, or in water while they epidermis to acquire air. You should supply the honu (turtle during the Hawaiian) its room.
Turtles could be frightened with ease of crowds of people and will be as well scared ahead on the beach to inhale which can lead so you’re able to drowning. Please regard these types of incredible pets (who will live up to over 100 ages), by keeping the range and you can clearing up your trash. Google Maps connect right here

domain: geography


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Candida infection is a kind of infection that is caused by different species of Candida yeast. It can also be called candidiasis infection. The most common of Candida species is Candida albicans. As a rule, Candida bacteria attack the vagina or digestive tract. Candida usually affect the skin of the person when the weather is warm and humid or in the case when the immune system of the person is not working properly. The bacteria usually affect the mucous membranes of the vagina mouth. More rarely the bacteria affect the deeper tissues and the blood. In this case candida infection is life-threatening.
There are several groups of people having the risk of getting candida infection. The infection may also be caused by antibiotics. It happens because antibiotics kill the bacteria that are responsible for fighting candida bacteria. So, the organism stays unprotected from this kind of infection. Diabetics, obese people and pregnant women are also subject to the candida infection. After transplantation of organs the patients take corticosteroids, which can also stimulate the appearance of the infection.
The most common places for which candida infection diagnosis is put are as follows. First of all it is necessary to name the area of anus and navel. The common symptoms are red rash and patchy areas that ooze whitish fluid. The appearance of pus is possible. As a rule the area burns or itches. One of the candida infection types is called perleche. It appears at the mouth corners in the form of tiny cuts and cracks. It is usually caused by the ill-fitting dentures.
Candida infection that develops in the vagina is called vulvovaginitis. It usually occurs with women taking antibiotics, pregnant women and diabetes patients. The symptoms include yellow or white discharge with itching, burning and redness that appears on the external areas and the walls of the vagina.
The infection may occur not only in women but in men too. It happens to the men who are ill with diabetes or whose sexual partner has candida infection. The underside of the penis gets covered with scaly, red and painful rash. Nevertheless, men who suffer from candida infection may have no apparent symptoms.
Candida infection can also be discovered in the mouth. The tongue and the sides of the mouth get covered with white creamy patches. A healthy child can have a thrush. However, if a thrush appears with an adult, it can be a symptom of a more serious disease, such as diabetes and AIDS. Thrush can also be caused by the use of antibiotics.
Painful swelling and pus secreted from the beds of the nails may signify the appearance of candida infection in the nails that is called paronychia. The nails can get yellow or white and even separate from the surrounding skin.
Traditionally, doctors put the candida infection diagnosis to the previously mentioned zones. When there is some doubt, it is necessary to take a sample in order to check the diagnosis. Very often candida infection is found in those women who have a lot of vaginal yeast infections, which are difficult to control.


Drill four 5/8-in.-dia. 1/2-in.-deep holes on the large disc?inside the traced circle?then use 5/8-in. dowel centers to transfer the hole locations to the underside of the small disc. Drill four 1/2-in.-deep holes on the underside of the small disc and a 1/2-in.-deep hole in the center of the top for the dowel handle. Glue in the dowels to join the discs, and glue in the handle. We drilled a wood ball for a handle knob, but a screw-on ceramic knob also provides a comfortable, attractive grip.
We have helped thousands of general and specialty contractors of all types build stronger, more profitable businesses. Sign up for our free newsletter and receive advice and encouragement for your business. We offer affordable DVD training in estimating, sales and business management, along with estimating and proposal writing software that doesn’t cost an arm and a leg. Free Online Catalog for US addresses only.


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canine and equine osteopathy & sportsmassage for horses!
Osteopathic traitment for your dog
Do you want to find a therapist for the osteopathic the treatment of your dog, Ingrid Boelpaep is ready to help you.
How does the osteopathic treatment of your dog take place?
After hearing the complaints, I will examine the dog manually to determine were the problem is localized. The tension and mobility of the muscles and articulations will be checked. This happens the best in a position where the dog is at ease.
The osteopathic treatment is only done by soft, manual techniques. Most dogs tolerate this very well en will relax during the treatment. But I always adapt the treatment to the dog and to what he/she is allowing me to do.
Besides manipulations of the blocked vertebra’s, I also use other techniques to release the tension in the muscles and fascia (connective tissue), under which JM deep pressure massage (you can find more explanation on the pages for HORSES) and fascial release techniques.
What can you expect?
An osteopathic treatment will have an impact on the cause of the problem and not only on the symptoms, like for example painkillers. Therefore you may not expect an immediate result. The body of the dog needs time to recuperate and to find his balance. That’s why mostly it is recommended after treatment to give the animal some days rest. It often also happens that the dog is tired after treatment. He/she may of course go outside, but it is better not to let him do a lot of sport.
The result depends on the nature and duration of the complaint, the age and background of the dog. A second treatment can be recommended, depending on the nature of the complaints.
Place were the treatment can take place
I can come to your house (if possible in my planning), but you can also come to me. I have converted a small caravan to a practice were I can treat dogs and cats. The caravan is located at: Kloosterhof, 1840 Steenhuffel.


A sleek, aerodynamic ski rack for all types of skis and snowboards. This is the European model Thule SnowPack 6. This version does NOT include universal SpeedLink mounting hardware. Holds up to 6 pairs of skis or 4 snowboards, with ultra-soft rubber arms that grip without scratching the surfaces. Safely carries thicker modern skis and snowboards, and reduces the carrier height when unloaded due to the integrated vertical spring system. Easy to open and close while wearing gloves, thanks to a large push button. Added roof clearance for skis with tall bindings, thanks to included extension feet that raise the carrier. Fits directly into the load bars’ T-tracks via the integrated, tool-free mounting hardware.


text: A practical component to any successful party, Packrol party cups ensure easy serving and quick cleanup. The pack of 50 party cups means there’s plenty to accommodate a party, a nice size (not overly huge) for serving drinks that guests can easily carry around. Serve in style and make cleanup a snap with Packrol party cups. This Plastic Cup is perfect for serving refreshing drinks and cocktails at the office and events. Plastic cups will create an irresistible product presentation while preparing the smoothies at your eatery. You can also use this cup to serve fruit salads, desserts, or appetizers. Made of safe material, toxic-free, and no peculiar smell, which makes the disposable condiment cups reassuring.ThesePlastic cups are recyclable materials designed to reduce the amount of waste in landfills.Widely applicable for home/ industrial/ restaurant/ school/ lab, premium plastic cup won’t let you down.


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Mint is a plant which doesn't take up much of your time or space. It will add freshness and aroma to your apartment and makes a great source of leaves for culinary and other purposes.
Part One of Three:
1Prepare the space to plant your mint. You can use a pot or a box.
2Collect the soil to be put in the pot. The soil should be good quality soil suited for indoor plant growing.
3Choose the mint for growing. You could use mint seeds or mint buds from a mint plant. Mint is very easily grown.Advertisement
Part Two of Three:
Planting the mint
Part Three of Three:
Taking care of the growing mint
1Water it once a day. Increase the dosage of water as the plant grows. Water twice if necessary.
2Keep the mint in a windowsill of your apartment, or near a good light source. Mint grows well with a lot of sunlight.
3Harvest the mint regularly. This will increase the growth of the plant.
4Split the plant and repot it if necessary.Advertisement
QuestionCould I grow mint from cuttings?Community Answer
- Mint can be grown from cuttings, yes. Take about eight centimeters of top growth, cutting just below a node or a leaf junction. Remove all lower leaves and place in a jar of water. Position in a light, airy space and roots should form in a few weeks. Then, plant the rooted cuttings into compost.
Things You'll Need
- Indoor potting soil
- Seeds or mint buds (or seedlings)
- Watering can or sprayer
About This Article
Reader Success Stories
DW"Growing from a cutting."

domain: agronomy


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Quilted Comfort by Arleta Pech framed
Quilted Comfort by Arleta Pech is a limited edition lithographic print size 25.5″ x 18″ high archivally framed with three mats, outer being white linen, UV protection clear glass and a mahogany wood frame, overall framed size 34″ x 28″ high. The colors are vibrant yet calming and the detail, originally done in watercolor, is extraordinary, and will enhance the wall of any room.
- Model: QuiltedComfort-fr-Pech
- Manufactured by: Hadley House Company
1 in stock


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Within Sep open meeting, the nationwide credit score rating Union management (NCUA) chosen 2-1 to approve the last guideline pertaining to broadening payday alternative mortgage selection (PAL II). Even though the NCUA clarified inside best tip the mate II cannot change the mate we, the flexibility associated with the PAL II will create brand new potential for consumers to re-finance their own payday loans or other debt burden beneath the PAL II financing model. Significantly, though, credit unions might only provide one type of friend to a borrower at any given time.
The main element differences between friend I and PAL II are listed below:
1 Month Minimum;
30 days Minimal;
On the basis of the NCUA’s discussion associated with statements which was given, among the hottest dilemmas is the rate of interest for all the mate II. For mate we, the utmost interest rate is 28per cent inclusive of finance fees. The NCUA shown that “many commenters” requested a boost in the maximum interest rate to 36percent, while customers groups pressed for a reduced interest of 18%. In the end, the NCUA chosen maintain the interest rate at 28per cent for PAL II, describing that, unlike the CFPB’s guideline while the army financing operate, the NCUA allows assortment of a $20 software charge.
The NCUA additionally mentioned the current restriction the total number of a credit score rating union’s mate we lend balances cannot meet or exceed 20per cent from the credit union’s web well worth. The last rule renders clear that a credit union’s merged PAL I and mate II financing scales cannot go beyond 20per cent of the credit score rating union’s internet well worth. This restriction experienced complaints from those looking for an exemption for low income credit unions and credit unions designated as society developing financial institutions where payday advances may be extra pervasive from inside the close neighborhood. The NCUA decreased to take into account the web worth cover since it had been away from range associated with the rule-making find, nevertheless NCUA showed which would revisit those remarks in the future if suitable. Naturally, in light for the OCC lately getting responses on modernizing the city Reinvestment operate (CRA), the NCUA will likely revisit lending dilemmas for low-income credit unions.
Finally, responding a number of commenters, the NCUA clarified the influence in the CFPB’s simple dollars tip on PAL II. As covered within our two-part webinar, the CFPB’s smaller money tip imposes considerable variations to customers financing techniques. However, as a result of the “regulatory landscaping” associated with the CFPB’s compact Dollar guideline, the NCUA possess opted to take on the mate II guideline as a different supply of this NCUA’s common financing tip. This areas a PAL II underneath the “safe harbor” supply in the CFPB’s mini money tip.
The NCUA in addition thought about different variations toward structure on the existing PAL I but rejected those modifications. Particularly, NCUA retained a number of current demands from friend We, like, among others:
The NCUA plainly desires encourage credit unions to offer mate selection. According to the NCUA, the December 31, 2017, phone call document indicated that approximately 518 federal credit score rating unions granted payday renewable financing, with 190,723 outstanding debts during those times creating an aggregate balances of $132.4 million. In comparison, the CFPB features cited an analyst’s estimate that storefront an internet-based payday loan volumes were around $39.5 billion in 2015.
Further, the NCUA is already thinking about a third option – the PAL III, observing when you look at the best tip background that “[b]efore proposing a friend III, the PAL II [notice of suggested rule creating] tried to determine markets need for this type of something, as well as solicit touch upon just what properties and loan buildings should-be incorporated a PAL III.” Those two cash advance options could boost the market for Fintech-credit union partnerships to innovate underwriting and credit continue, given credit score rating unions take the appropriate steps to be certain their Fintech associates may also be in conformity with national legislation. The brand new rule becomes successful 60 days after book inside government enter.
Brian Epling assists economic service clients, like lightweight dollars loan providers, automobile boat finance companies, and home loan servicers, with navigating regulatory conformity and court dilemmas.
About regulatory conformity side, Brian has aided economic services people with procedures and procedures to conform to county and
Brian Epling helps economic treatments customers, such as small buck loan providers, auto financial institutions, and mortgage servicers, with navigating regulating compliance and court dilemmas.
Throughout the regulating compliance side, Brian features helped monetary treatments people with policies and processes to conform to county and national legislation and buyer criteria. With respect to litigation, training both in Tennessee and Kentucky, Brian has actually effectively debated dispositive actions and appeals including alleged violations from the facts in credit work, real-estate treatments operate, and Fair business collection agencies Practices operate. Also, he has got displayed vehicle finance companies in administrative issues against the county. View reports by Brian.

domain: finance


Silk Nightshirt Sleepwear is an imperative part of a ladies’ closet. With an assortment of sleepwear shifting from nightdress, rest shirts or night wear or robes, a lady must pick the sort of sleepwear that keeps her agreeable.
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Larger size sleepwear
Pregnant ladies require serene rest. Subsequently, it is obligatory to pick sleepwear that would influence them to feel completely good. Hefty size sleepwear incorporates nightgown with long jeans or shorts alongside a secure or pullover shirt, negligees, granny outfits and the nightwear with movable spaghetti lashes and nightshirts or rest shirts. They by and large have a drawstring midsection for comfort.
Guarantee that the sleepwear you purchase is agreeable for you while in bed and in addition to move around your home before resting. Sleepwear is made of an assortment of textures like cotton, wool, wool, silk, velour and glossy silk. Cotton is the untouched most loved since it is light and simple to wash and keep up. In addition, cotton empowers your body to relax. Attempt wool or woolen clothes for your young ones since they favor its glow and non-abrasiveness. Legitimate support is required for woolen clothes or downy to clutch their shape. Attempt silk or glossy silk to add spectacle or extravagance to your night.
Fit and Style: This is an imperative factor to be considered before picking sleepwear. Attempt the sleepwear before you purchase. Search for your solace, in light of the fact that a night rest is imperative for good wellbeing and your sleepwear ought not cluster up in the wrong places or leave blemishes on your skin. While purchasing hefty size night wear, make sure to pick them in piece since the hip and the best size will differ amid pregnancy. Additionally, search for the catches in the shorts or jeans of hefty size ladies sleepwear since they may press your skin.
Atmosphere: Finally, pick the one that will support the atmosphere. Cotton is best worn year round; notwithstanding, woolen clothes, fleece or engineered can be worn amid winters to pick up warmth. Keep in mind, sleepwear is an impression of the ladies’ flexibility.


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In a meeting of Kashmir Society (KS) the Mufti Azam of J&K Mufti Bashir Ud Din’s decision in his capacity as chairman Muslim Personal Law board to appoint Syed Ahmad Farooqi as Imam of Hazratbal was fully endorsed and appreciated by Kashmir Society members, ... Rising Kashmir, 2 months ago
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MOUNT ARAFAT, Saudi Arabia: Mufti Azam Saudi Arabia, Sheikh Abdul Aziz Bin Abdullah delivered Hajj sermon in Masjid-e-Nimra at Mount Arafat on Wednesday, urging Muslims to rise against misguided elements, shun evil deeds and strengthen their ...SAMAA TV, 1 week ago
KARACHI: The city police claim to have arrested a target killer allegedly involved in several high-profile murders, including the assassination of famous religious scholar Mufti Nizamuddin Shamzai. According to the police, Wasi Haider, who was ...The Express Tribune, 3 weeks ago
MAKKAH :Hundreds of thousands of Muslims from across the globe began the annual haj on Tuesday in one of the largest annual gatherings of people in the world.In what for many will be the highlight of their spiritual lives, pilgrims began moving from ...The Nation Pakistan, 1 week ago
Makkah: Pilgrims are moving into the tent city of Mina in Saudi Arabia, marking the beginning of Hajj rituals. They will spend the night in the tent city before heading towards Arafat on Wednesday (23 Sep), for main ritual 'Ruknay Azam' of Hajj.The Nation Pakistan, 1 week ago
ISLAMABAD: The Supreme Court directed advocates general of Balochistan and Khyber Pakhtunkhwa on Monday to submit reports on steps taken for welfare of minorities and also a plan for their security. A bench headed by Chief Justice Jawwad S.DAWN Group, 3 weeks ago
ISLAMABAD: The tragic incidents of terrorism and the Zarb-i-Azab military operation had allowed friction between Ahmed Ludhianvi-led Ahl-e-Sunnat Wal Jamaat (ASWJ) and the Malik Ishaq-led Lashkar-e-Jhangvi (LJ), the banned militant outfits, to go ...DAWN Group, 1 month ago
By Samuel Tadros* A coup inside the Muslim Brotherhood screamed the headline of the Egyptian Muslim Brotherhood-sympathetic Masr Al Arabia website on May 28, 2015. 1 In a few minutes the Brotherhood's world was turned upside down as members and ...Eurasia Review, 1 month ago
RAWALPINDI: President Mamnoon Hussain has approved Non-Operational Military awards for Pakistan Army, Air Force and Navy personnel on account of Independence Day, ARY News reports. A press release by Inter Services Public Relations (ISPR) ...ARY News.tv, 1 month ago
- FORMER Senate Additional Secretary and Honourary General Secretary of Pakistan Youth Hostels Association (PYHA), the late Agha Afzal Hussain succumbed to cancer of intestines on August 4. He was buried at Lahore, his ancestral home. A large ...Pakistan Observer, 1 month ago
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Labor Day Weekend traffic enforcement campaigns planned
ARIZONA -- Due to increased traffic and travel over the Labor Day weekend, The Arizona Department of Public Safety (DPS) and various local and national departments will implement several traffic safety campaigns throughout the state.
In one campaign, DPS Highway Patrol units will take on an integral role while assisting local departments in forming a "Safety Corridor" along I-17 between Black Canyon City and Camp Verde.
Highway Patrol units will also increase traffic enforcement operations throughout Arizona's highways as drivers on the road and travel increases this weekend.
DPS will also participate in "10-8 on I-10: One Road, One Mission" campaign along the Interstate 10 Corridor, an operation to be conducted by Highway Patrol agencies from California, Arizona, New Mexico, Texas, Louisiana, Mississippi, Alabama, and Florida. I-10 runs from coast to coast through these states. The aim is to improve public safety in an effort to reduce traffic crashes, traffic fatalities, unlawful activity associated with motor vehicles and other public safety violations.
Information about the "Safety Corridor" along I-17 will posted by the Arizona Department of Transportation (ADOT) and at AZDPS.GOV
The Arizona Department of Public Safety encourages travelers to carefully prepare for their trip by carrying extra water and appropriate supplies, obtain sufficient rest, conduct a pre-trip vehicle inspection, and most importantly to drive with due regard for fellow travelers while carefully observing all traffic laws.


Published: 19 Dec 2019
Wellington will soon be receiving its first da Vinci Xi, a state-of-the-art surgical robot at Wakefield Hospital.
Controlled by the surgeon via a console, the da Vinci Xi surgical system enables trained surgeons to perform minimally invasive surgery with an advanced set of instruments and a 3D high-definition view of the surgical area.
“The da Vinci Xi robot is the top-of-the-line model, and will be the second Xi model in New Zealand.
Having this leading technology available in Wakefield Hospital is a major milestone for our surgeons who will use the robot, and patients who will benefit from its use during minimally invasive procedures,” says Dr Coleman.
The da Vinci Xi robot is widely used in specialities such as urology, gynaecology, and general surgery.
“The benefit of the da Vinci Xi robot is the precision, accuracy and range of motion it provides – improving both surgery and recovery for patients,” says Dr Coleman.
With over six million da Vinci patients worldwide, and a da Vinci surgeon starting a new procedure every 36 seconds worldwide, it is clear that surgical specialities are increasingly moving towards robotic surgery.
Wakefield Hospital is the fifth Hospital in New Zealand to purchase a da Vinci surgical robot, with the other robots located in Auckland, Christchurch, and Tauranga.
For more information:
Any questions or queries please do contact YWRtaW5AYWN1cml0eS5jby5ueg== or 04 920 0131.
About Acurity Health Group
One of New Zealand’s leading private providers of healthcare services, Acurity owns and operates Wakefield and Bowen Hospitals in Wellington, and Royston Hospital in Hawke’s Bay.
They also have investments in Endoscopy Auckland, Laparoscopy Auckland, Grace Hospital Tauranga, Proactive, and Birthcare Auckland.
About the Wakefield Hospital redevelopment
Work began on a $100m plus redevelopment of Wakefield Hospital in June this year.
The redevelopment of the Hospital will be completed in two stages. Stage one includes the construction of parking, medical imaging, and consulting suites.


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897 State Road 436 Casselberry, FL
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This business is a joke... Beware go to another pain management doctor if want to be actually treated for your injury.
June 29, 2012
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Hersheypark Concert Series
Presented by Famous Famiglia
All concerts will be held on Saturdays and Sundays in May and September in the Chevrolet Music Box Theatre.
Show times to be announced. All information subject to change.
2015 Concert Series
The Concert Series will remain in the Music Box Theatre for 2015, and will follow the same schedule as this year. We will book similar musical groups that will perform on Saturday and Sundays in May and September.


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Heat oil in saucepan and sauté garlic and onion 1 to 2 minutes. Add remaining ingredients and bring to a boil. Reduce heat to medium-low, cover, and simmer for 20 minutes. Remove from heat. Pour half the ingredients into a blender, pulse until creamy, and pour in a saucepan. Pulse the remaining half and pour into the saucepan. Heat slightly and serve.
Per serving - 166 calories, 6 g fat (28% calories from fat), 7 g protein, 25 g carbohydrate, 4 g fiber, 0 mg cholesterol, 401 mg sodium


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Quiet Hotel Suisse Hotel Suisse modern rooms located near such.
For Italy belong to a number of islands, including the major: Sicily and Sardinia. Population.
3zvezdochny Hotel Ambasciatori Hotel Ambasciatori is in 4. 0 km away from places such as Naval Station.
Hotel Le Ginestre 3 Marina Di Pietrasanta, Italy see photos and reviews, book.
Easily search. Book hotels in Pietrasanta
Hotels in Marina Di Pietrasanta, Italy from ICS Travel Group tour.
Kazan;The cost of health insurance services from the value of Marina Di Pietrasanta
The best beaches of Italy with departure from Kazan. The best beaches of Italy with the departure of.
Located across the street from the beach. Some rooms have a nice view. Staff.
Voobscheto I went to the observation deck in Kazan, the city of Pietrasanta. Chinese symbol.
Another creation of the Buryat sculptor Dashi Namdakova will soon receive registration in Kazan.
Hotel Villa Flores is located in the center of MarinadiPetrasanta. From the windows of some 99b Kazan.
© 2017 All rights reserved


This product is currently out of stock. Please call us for assistance at 1-800-346-0019.
Striker W Zone High Waisted Legging 621280
Designed for the female angler and built for everyday use, the Striker Women`s Zone Legging has the versatility to adapt to your lifestyle. The midweight all-way stretch fabric makes it ideal for layering in colder temperatures. A brushed micro fleece lining adds both warmth and comfort while remaining breathable throughout the day. High-waisted for enhanced support and just the right amount of compression makes the Women`s Zone Legging a true multi-seasonal piece to help conquer all your pursuits. ?Features: Midweight Fabric Suitable for Multiple Seasons Brushed Fleece Interior Adds Warmth and Comfort High Waisted Design Shapes and Supports Moisture Wicking & Breathable Fabric Low Profile Seams All-way Stretch Sits Above Ankle
|Season||Winter, Spring, Summer, Fall|


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Biden says US will have enough doses to vaccinate every American by July
The U.S. has secured an additional 200 million doses of coronavirus vaccine, President Biden announced Thursday, finalizing a commitment that was promised last month.
Speaking at the National Institutes of Health (NIH), Biden said the purchases will increase supply by 50 percent, to 600 million doses.
Biden, who did not remove his mask to speak, said the companies are stepping up delivery timelines, so 100 million doses that were promised by the end of June will now be delivered by the end of May.
He said the administration has secured enough doses from both Moderna and Pfizer-BioNTech to inoculate every American by the end of July. Previously, Biden had said there would be enough doses for every American by the end of the summer.
An estimated 260 million people in the United States are currently considered eligible to receive a coronavirus vaccine, though children could be eligible by the fall, given current clinical trials.
Good news/bad news: The extra doses will not be immediately available, meaning that the existing supply shortages plaguing the rollout are likely to continue, at least in the short term.
Instead, the extra 200 million doses will provide a backstop for when the initial supplies are exhausted. Some experts think that supply issues will be solved by spring, but will be replaced with a demand crunch, given the rates of vaccine hesitancy.
Global concern: The U.S. has now pre-purchased enough vaccine doses to inoculate the population twice over. Which is not great for the rest of the world, or America in the long term.


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Love You More
Regular price $59.00
Shipping calculated at checkout.
- Fun and colorful handmade beaded Frida Kahlo necklace on dainty gold plated chain
- Perfect as a statement piece or layering with other necklaces
- Two chain lengths: 16" and 18"
- Model is wearing 16" chain. 2" extender available here
- Love You More purchases support women, one design at a time. Learn more about Love You More's mission here. Thank you for loving more ❤


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RT @LanceUlanoff: Dear Apple, Please give Facebook a refresher course on how to run product roll-out events. "And that's that"
Hope the backup works! #Mac #Apple
Don't be fooled by the number of 'likes' a person or brand has on Facebook.
How to Get Better Customer Service over Facebook or Twitter - Life Hacker!
RT @LanceUlanoff: Apple and IBM Parnter Up to Bring iPads, iPhones to More Businesses #strangebedfellows
MT @socialcatherine: I was asked for a doodle to illustrate the difference tween Facebook & Twitter.
Apple - MacBook Air ad - Stickers via @youtube
How to get more clients from your newsletter or blog...
Photos: What everyone needs to know about ageing online!Learn how to avoid an increasingly common branding...
What everyone needs to know about ageing online! Learn how to avoid an increasingly common branding problem,...
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Best Heating Emergency Services in Plainfield, NJ 07060
Heating specialists available 24/7
A heating emergency is the last thing you expect, especially on a peak winter day. During the cold season, it is very important to keep your family at comfort under moderate temperatures. An inefficient or malfunctioning heating equipment can cause serious impact on their health, comfort, and safety. If you’re noticing there is something wrong with your furnace, heater, or boiler, you can contact us to send you licensed technicians for quick troubleshoot and repair work. We are your local heating contractors with extensive experience of dealing with complicated heating issues. Whether it’s midnight, morning, or daytime, you can call Air One Pros anytime to give you quick back up and get your heating system back running in minimum time.
24/7 Heating Emergency Service
It can be stressful and overwhelming to deal with a heating emergency. But it can be easily dealt with by calling professional heating contractors like HVAC Pros who truly care about the safety and comfort of customers. We have heating technicians who are trained to act discreetly to unique circumstances and they are trusted hands to resolve the problem without wasting hours.
About Plainfield, NJ
Plainfield is a city in Union County, New Jersey, United States, known by its nickname as “The Queen City.” The city is both a regional hub for Central New Jersey and a bedroom suburb of the New York Metropolitan area, located within the core of the Raritan Valley region. As of the 2010 United States Census, the city’s population increased to 49,808, its highest ever recorded population in any decennial census, with the population having increased by 1,979 (+4.1%) from the 47,829 counted in the 2000 Census, which had in turn increased by 1,262 (+2.7%) from the 46,567 counted in the 1990 Census. The Census Bureau’s Population Estimates Program calculated that the city’s population was 50,317 in 2019, ranking the city the 776th-most-populous in the country.
The area of present-day Plainfield was originally formed as Plainfield Township, a township that was created on April 5, 1847, from portions of Westfield Township, while the area was still part of Essex County. On March 19, 1857, Plainfield Township became part of the newly created Union County.
Plainfield was incorporated as a city by an act of the New Jersey Legislature on April 21, 1869, from portions of Plainfield Township, based on the results of a referendum held that same day. The city and township coexisted until March 6, 1878, when Plainfield Township was dissolved and parts were absorbed by Plainfield city, with the remainder becoming Fanwood Township (now known as Scotch Plains).
The name “Plainfield”, also used in both North Plainfield and South Plainfield, is derived from a local estate or from its scenic location.Source


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It appears there's been an uptick in break-and-enters across Port Coquitlam.
According to Coquitlam RCMP, this includes those at residential properties, businesses and from vehicles, resulting in several reported thefts.
Mounties are set to keep an eye on two predetermined "hotspots" in the city for the next two weeks where related criminal activity has taken place.
The latest CompStat report has also prompted police to urge the public once again to ensure all steps are being taken when it comes to protecting personal property.
- Locking doors and closing windows
- Parking in well-lit/well-populated areas where "natural surveillance" can serve as a deterrent
- Closing garage doors at night
- Taking your garage opener, house and/or business keys and vehicle registration papers out of your vehicle when it’s parked
- If thieves stole these items, they could use them to commit other crimes including identity theft and break-and-enter
From now until Sept. 7, residents can expect RCMP in the following neighbourhoods:
- From Shaughnessy Street in the west to Oxford Street in the east
- From Salisbury Avenue in the north to Suffolk Avenue in the south
- From Reeve Street in the west to Eastern Drive in the east
- From Elgin Ave in the north to Oughton Drive in the south
Anyone who witnesses suspicious activity is encouraged to call Coquitlam RCMP at 604-945-1550 or call 911 if there’s a theft in progress.