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Bernie Sanders, a autonomous candidate because that the 2020 Presidential election, has actually recently purchased a 3rd home v his wife, Jane. A self-described autonomous Socialist, the 77-year-old Sanders has nonetheless been proving his understanding of capitalism in current years. Let united state take a look in ~ the three houses in Bernie’s modest yet respectable real estate portfolio.
You are watching: Did bernie sanders buy a new house
The new Lakeside vacation Home
Bernie Sanders is a Senator native Vermont, so it is no wonder that his brand-new house is in his home state. The $575,000 house sits together a lake in the Champlain Islands, in tiny North Hero, Vermont. The Sanders family will gain 500 feet of lake beachfront. Bernie and also his mam Jane have reportedly vacationed in the area plenty of times end the previous several years and will gain spending more quiet time there. The Sanders paid cash because that the residence – a combination of proceeds indigenous the sale of Jane’s share of a family home, money native Jane’s retirement account, and also an advancement from Bernie’s publication deal.
The Burlington early american Home
Bernie Sanders was the mayor of Burlington, Vermont, before ending up being one of the state’s 2 Senators. That bought his Burlington early american home in 2009 for just over $400,000. The residential property is the Sanders’ primary residence, though it is sometimes used together a rental.
The Washington, D.C. Rowhouse
Bernie Sanders’ 3rd home is a functional and also strategic holding. Functioning in D.C. For plenty of months every year, as Sanders does, it only makes sense to very own a house there to avoid a killer commute. The 1890 rowhouse price Sanders $489,000, and it is situated only 3 blocks native the capital. It has appreciated to a worth of $562,500 in 2019.
Bernie’s real Estate Debt
While Sanders was able to pay cash because that his third home, that is conventionally leveraged for the various other properties. That has in between $250,001 and $500,000 in mortgage debt, and his two mortgages are 30 year in duration. Bernie Sanders do $400,000 in book royalties in 2018. His real estate holdings may seem like slightly lot for a principled Socialist, yet they look just right for an aging couple nearing retirement.
See more: Here'S Everything Conor Mcgregor Pre Fight Press Conference
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Tapered roller bearings 598/592A
Bearing number : 598/592A
Size (mm) : 92.075x152.4x39.688
Brand : Timken
Bore Diameter (mm) : 92,075
Outer Diameter (mm) : 152,4
Width (mm) : 39,688
Bearing dimensions and specification in Timken catalogue:
d - 92,075 mm
D - 152,4 mm
T - 39,688 mm
B - 36,322 mm
C - 30,162 mm
R - 3,6 mm
r - 3,3 mm
a - -2,5 mm
Da - 144 mm
db - 107 mm
da - 101 mm
Db - 135 mm
Aa - 4,1 mm
Ab - 1,7 mm
Weight - 2,61 Kg
Basic static load rating (C0) - 319 kN
Factor (G1) - 151,4
Factor (G2) - 38,3
Factor (Cg) - 0,0411
Factor (K) - 1,32
Basic dynamic load rating (C90) - 51,9
Basic dynamic load rating (Ca90) - 39,2
Basic dynamic load rating (C1) - 200 kN
Calculation factor (e) - 0,44
Calculation factor (Y) - 1,36
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Thursday, June 20, 2013
June 19, 2013
Chief of the Milwaukee Police Department Edward Flynn testifies during a hearing before the Senate Judiciary Committee February 27, 2013 on Capitol Hill in Washington, DC. The committee held a hearing on The Assault Weapons Ban of 2013.
© 2013 Hearst Communications Inc.


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Early Origins of the Gewers family
Silesia, where this family name dates back to at least the 9th century. The name is derived from the Old High German elements "geb" which means "gift" and "hard" meaning "brave, hardy." One of the first records of the name was Gebhard of Lahngau (c. 860-910) of the Conradine dynasty, son of Odo (died 879) who was Duke of Lotharingia (903-910.) A few years later, Saint Gebhard (949-995) was a bishop of Constance (979-995) and founded the Benedictine abbey of Petershausen in 983.
Early History of the Gewers family
Another 311 words (22 lines of text) covering the years 1622, 1802, 1023, 1023, 1023, 1036, 1036, 1060, 1010, 1088, 1060, 1547, 1600 and 1584 are included under the topic Early Gewers History in all our PDF Extended History products and printed products wherever possible.
Gewers Spelling Variations
Spelling variations of this family name include: Gebhardt, Gebhard, Gebheart, Gebhart, Gephard, Gephardt, Gephart, Gebheard, Gebbard, Gebbart, Gebbardt, Gabhart and many more.
Early Notables of the Gewers family (pre 1700)
Another 82 words (6 lines of text) are included under the topic Early Gewers Notables in all our PDF Extended History products and printed products wherever possible.
Migration of the Gewers family to the New World and Oceana
Some of the first settlers of this family name were:
Gewers Settlers in United States in the 19th Century
Gewers Family Crest Products

domain: history


NCO Journal April 2021 Articles
The official magazine of noncommissioned officer professional development
Irregular warfare will continue to be a part of military operations well into the future. As a result of IW, and its continued use by both state and nonstate actors, leaders at all echelons must understand the effects that it will have on their organizations and the best practices to prepare for it. By doing so, the U.S. Army will build positive relationships and better share the responsibilities of global defense.
Article published on: April 16, 2020
Closing the Digital Divide
Today’s digital footprint is spreading but leaving millions of people behind due to their geography or financial situations. It’s time to level the playing field and offer high speed internet, and the opportunities and benefits that come with it, to everyone.
Article published on: April 13, 2020
Centralized Boards Need a Clearer Picture of NCO Performance
In its current state, the NCOER does not provide centralized board members a clear picture of NCO performance. This article suggests changes to strengthen the NCO Corps, better inform centralized board members, and ensure the Army aligns the most qualified NCOs for promotion.
Article published on: April 02, 2020


San Diego will target Gallery at No. 4
Updated: June 1, 2004, 3:44 PM ETBy Scouts, Inc. | Scouts, Inc.
The news regarding Archie Manning's preference that his son, top-rated QB prospect Eli Manning, not play for the San Diego Chargers is now very much public knowledge. What's not, however, is that a deal between the Chargers and Giants is in the works.


LAHORE, May 21 (APP):Punjab Governor Chaudhry Muhammad Sarwar on Tuesday terming the opposition’ alliance unnatural,said the Pakistan Tehreek-e-Insaf (PTI) government was not afraid of any kind of opposition’ alliance.
Addressing a press conference regarding Baba Guru Nanak Dev Ji’s 550th birthday celebrations at Governor House, he said that people of the country have voted the PTI and Imran Khan to serve them. Despite the current increase in inflation, the people have full confidence that PTI government would steer the country out of all crises including economic, he maintained.
He said that previous governments did nothing but to raise hollow slogans, adding that PTI inherited all these issues and challenges from previous governments, but ” We are determine to work day and night to put country on road to progress and prosperity”.
Chaudhry Sarwar said that various meetings of Prime Minister’s tourism committees were held to evolve a comprehensive programme for providing all facilities to Sikh yatrees including visa services and security besides others on birth anniversary of Baba Guru Nanak.
Not only the Sikhs but also the international community had appreciated the decision of Prime Minister Imran Khan to open Kartarpur Corridor, he said and added that the government was putting efforts to resolve the issues of Sikh yatrees pertaining immigration, travelling security and others.
The Governor said that the government had acquired about 1500 acres of land from the locals at market rates in Kartarpur to set up various facilities, adding that media and universities should play its role in creating awareness among people regarding religious tourism.
JobsinGTA.com’s Amir Khan, prominent poet Amjad Islam Amjad, Sikh leaders Sardar Bishan Singh and Giyani Gobind Singh and others were present on the occasion.


According to a statement from the National Guard, “Tunisian authorities saved 34 migrants and discovered two dead bodies off the southeast coast of the country on Friday“.
The National Guard said that after survivors told them that there were 70 people on board before their vessel capsized, an additional 34 people are thought to be missing.
According to the statement, “the floating units of the National Guard in Zarzis (southeastern Tunisia) were able to intercept a crossing attempt of the maritime border, recovering two bodies and rescuing 34 passengers of different nationalities.”
According to the National Guard, the passengers are still being looked for.
Before their boat overturned, survivors reported to authorities that they had sailed from “a neighboring country.”
The main entry points into North Africa for thousands of undocumented migrants who risk their lives every year to seek better opportunities in Europe are Tunisia and Libya.
2,498 persons lost their lives or went missing last year while attempting to cross the central Mediterranean, according to the International Organization for Migration. This represents a 75% increase from 2022.


Kelly Osbourne praises Taylor Swift's culinary skills after pair bake cookies together during 'girls night'
Kelly Osbourne has been baking cookies with Taylor Swift.
The Fashion Police star teamed up with the Red singer for a night of baking, and was impressed with her skills in the kitchen.
The 28-year-old wrote on Twitter: '#GirlsNight baking with @taylorswift13 you guys have no idea how good Taylor is at cooking! #shocked'.
Kelly - who is engaged to chef Matthew Mosshart - then posted a picture of her cookies before they went in the oven and another of her new baking team, which also includes her friend Claire Kislinger.
She wrote: 'Our home made chocolate peppermint cookies are amazing! @clairewinter @taylorswift13 In home made foodie heaven.'
The trio also came up with a name for their baking group, with Kelly adding: '#NewGirlGroup we are #TheCulinaryPatienceTurtles'.
Taylor, 23, has previously talked about her prowess in the kitchen, and how she likes to put her own twist on recipes from her favourite cookbooks.
She said: 'You know when you go into the stores and there's [books like] How To Make Great Sandwiches? I buy those! I see a book of 100 Ways to Make Cupcakes. I buy that.
'Basically anything that I can get from a cookbook and then improvise with.
'I'll get the basic recipe from a cookbook and get the idea for it and then I'll just think, "I wonder what would happen if I add this to it?"'
Most watched News videos
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text:
When the crowdfunding platform Kickstarter launched in 2009, 40 people pledged $1,084 to seven projects on the very first day.
On Monday its founders announced that more than $1 billion had been raised for its projects from 5.7 million people in 224 countries.
More than half that amount was raised in the past 12 months alone.
“One billion means that people care about new ideas, and that sharing them with our friends, our families and the entire Internet can lead to some amazing stuff,” reads the founders’ blog post.
Kickstarter projects have run the gamut between strange and ambitious, creative and lucrative. Pledgers have funded everything from glowing sleep masks to satellite launches. And founders have pitched everything from customized artwork to in-depth journalism.
Here are a few strange, memorable and successful Kickstarter projects from the past few years:
This year saw the first project aimed at developing a genetically modified organism. A team of two biochemists and a microfinance expert planned to use Kickstarter funds to create a glowing plant that could eventually be used as a green way to light cities and streets without electricity.
On their page, the founders wrote about their hope for the future of “DIY Bio enthusiasts” who will have the technology to create their own projects.
“We want to create a signature project which inspires them and demonstrates to the world what’s already possible with a little creativity and imagination,” they wrote.
All backers in the U.S. received seeds to grow their own glowing plant. In the end more than 8,000 pledgers brought raised $484,013 – far more than their original goal of $65,000.
The toy set made especially for girls became popular this year after a series of viral commercials.
“I’m creating GoldieBlox to inspire girls the way Legos and erector sets have inspired boys,” wrote Debbie Sterling, a Stanford engineer and creator of the construction toy and book set, on the project’s Kickstarter page.
In 2012, the project earned $285, 881 from 5,519 backers in just 30 days.
In 2012, Kickstarter backers made Chattanooga the first American city with its own font. Its creators, Jeremy Dooley and Robbie De Villers, teamed in 2012 to make it happen.
“First, we want our precious city, beautiful Chattanooga, to have its own typeface,” they wrote on the project page. “Second, we want Chattanooga to be the poster child for municipal branding in America.”
It took 311 backers and $11,476 to make it happen over a period of three months.
It was integrated into billboards, the public library and even bike lanes.
Between March 13 and April 12 last year, screenwriter Rob Thomas managed to drum up $5.7 million from 91,585 people to make a movie based on Veronica Mars.
The television show aired between 2004 and 2007, starring Kristen Bell as a teenage private investigator.
Donations were still arriving when production began in June. The feature film is now complete and will be released this year.
Funders who donated $400 would be followed by Kristen Bell and Rob Thomas on Twitter “for an entire year,” and receive a movie poster, DVD and T-shirt. A $600 pledge is worth a personalized video greeting from Kristen Bell and a $2,500 pledge gets the donor a walk-on role in the movie and lunch with the cast and crew, along with other goodies. One person paid $10,000 to win a speaking role in the movie. Their line: “Your check, sir.”
The customizable watch lets users receive messages and email notifications from their phone, customize the face and use different apps.
“Pebble is the first watch built for the 21st century,” reads the page created by Pebble Technology.
It can be used as a GPS tracker, a music player and even a rangefinder for golfers.
More than $10 million was pledged by 68,929 backers. Putting in $115 would earn a single watch, while $10,000 would merit a hundred.


text:
TORONTO, Sept. 18, 2017 /CNW/ - Superior Gold Inc. ("Superior Gold" or the "Company") (TSX.V:SGI) today announced that management will be attending and presenting at the upcoming Precious Metals Summit in Colorado, USA, as well as meeting with investors throughout the conference.
Chris Bradbrook, President & Chief Executive Officer of Superior Gold will be providing a company update at 3:15pm MT on Tuesday, September 19th.
This presentation can be viewed live by clicking here: http://www.gowebcasting.com/conferences/2017/09/18/precious-metals-summit.
If you are unable to listen to the live webcast, the presentation will be available on the Company's website: https://superior-gold.com/investors/presentations/.
About Superior Gold
Superior Gold is a Canadian based gold producer that owns 100% of the Plutonic Gold Operations located in Western Australia. The Plutonic Gold Operations include the Plutonic Gold Mine, which is a producing underground operation with a central mill, the Hermes open pit development project and an interest in the Bryah Basin joint venture. Superior Gold is focused on expanding production at the Plutonic Gold Operations and building an intermediate gold producer with superior returns for shareholders.
SOURCE Superior Gold
please contact Superior Gold Inc., Chris Bradbrook, President, CEO & Director, firstname.lastname@example.org, Tel: 416-716-8235


The Munich bauma exhibition has a long tradition that began in 1954. Since then, it has become the largest exhibition for construction and mining technology. Every two years, equipment manufacturers, operators, construction company owners and technology fans meet in Munich. Our company went to bauma with a clear mission - to expand FGI's existing dealer network in Europe and Asia.
We established many new partnerships, with new dealers, customers and suppliers, and the interest in FIRSTGREEN Industries was clear.
FIRSTGREEN Industries, the company behind the world's first fully electric skid steer loader.
This new generation of machines is a game-changer for the construction, agriculture and several other industries, as it offers a sustainable solution to traditional diesel-powered skid steer loaders. Our machines are not only eco-friendly, but they also have much lower operating costs and minimal maintenance requirements.
Visiting FIRSTGREEN Industries at an expo can be a great opportunity to learn more about our loaders, their features and capabilities. Meet with our team to get an insight into our R&D process, technical parameters and fields, where our machines have successfully been working in for years. Get a chance to climb into the Elise, discover the simple yet effective technology behind our drive train and batteries, and see the future of machinery for yourself.
We look forward to meeting you at our booth. It doesn’t matter if you are a machinery dealer, operator, supplier of parts or just a fan of electric technologies – we value your interest in our products, and we hope that FGI products will leave an impression.


text:
Six In Schools Easily Proves the Role of Teacher in Developing Writing Skills
English teacher at Olentangy High School, Erin Centa, stumbled upon Six-Word Memoirs six years ago as she looked for a way for teaching writing skills required for personal narratives to her senior high school students. “I searched for interesting ways to introduce storytelling and SMITH magazine popped up. I loved the idea and have been using it ever since.”
Erin uses Six-Word Memoirs to get her students to think about their personal story in a creative way but also as an answer to how to develop writing skills in students. She’s found that “kids are kind of ready to pour their hearts out.” In addition to being a strategy to develop writing skills, Erin uses Six-Word Memoirs to “springboard them into thinking about who they are.” These memoirs aren’t limited to pencil and paper in her classroom. She encourages her students to pick a meaningful object on which to write their stories — whether that be a soccer ball, a model car, or an old running shoe.
Erin started using the format to fulfill her role of teacher in developing writing skills, but the format has since become personal for Erin: “It has been kind of therapeutic to me,” she explains. “I dealt with the loss of a child a little over three years ago, so the Hemingway story really resonated with me after that. Six-Word Memoirs helped me get my feelings out while dealing with that loss.” Erin is referring to the legendary six word novel that Hemingway infamously penned, and was the inspiration for the Six-Word Memoir Project: “For sale: baby shoes, never worn.”
“Don’t say much, think too much.”
“Just want to see the world.”
“No, I do not speak Indian.”
Recently, Larry Smith, founder of the Six-Word Memoir project, traveled to Olentangy High to help show students what Six-Words is all about. The seniors shuffled into the spacious auditorium and skeptically avoided the front row. Moments later, armed with sharpies and paper, they shed their hesitance — ready to tackle their personal narratives in just six words.
This short-form writing objective example is particularly timely for seniors, many of whom are tackling the process of writing college essays: “They think they have to have some huge life-altering event to be interesting; Six-Word Memoirs helps them see that the little things are interesting.”
Although her students’ time at Olentangy High School is wrapping up, their personal explorations are just beginning. We’re grateful that Erin has been introducing the benefits of Six-Word Memoirs to her high school seniors for years, building a strong foundation for the next generation’s creative minds.

domain: literature


text:
A former prison officer at the Federal Detention Center in downtown Miami has been charged with helping notorious conman Jimmy Sabatino commit a massive fraud from behind bars.
Michael Mazar, 38, of Hollywood, is accused of smuggling several cellphones into the federal lockup for Sabatino and helping to transport about $3 million worth of stolen jewelry to be sold in Atlanta, according to the allegations revealed in the indictment unsealed Tuesday.
Sabatino, who is associated with the Gambino mafia family, pleaded guilty to running a $10.4 million fraud from his cell in the detention center.
In November, Sabatino was sentenced to 20 years in federal prison, with a recommendation that he be locked up essentially in solitary confinement and with almost no contact with the outside world at the “Supermax” federal prison in Colorado. For now, he’s still locked up in downtown Miami while that transfer is being approved.
Mazar also stored stolen jewelry, cash and other proceeds of the fraud at his Broward County home where one of two alleged co-conspirators had delivered them for “safekeeping” at the direction of Sabatino, federal prosecutors wrote in court records.
“Mazar used the proceeds of the fraud scheme to purchase eyeglasses, headphones, additional cellular telephones, and fast food for James Sabatino. Mazar delivered these items to Sabatino at the Federal Detention Center in Miami, Florida,” prosecutor Christopher Barrett Browne wrote in the indictment.
Also named in the indictment are Job Dolce and Anthony Collado, who are also accused of helping Sabatino commit fraud. The two appear to be friends that Sabatino trusted.
At one point during the alleged conspiracy, investigators said Sabatino told Mazar, Dolce and Collado, to go to Atlanta “for the purpose of transporting and selling several pieces of stolen jewelry valued at over $3 million.”
“[The three men] stayed at a luxury hotel, where Mazar was tasked with guarding a hotel safe filled with cash fraud proceeds,” the prosecution wrote.
“Sabatino directed them to sell the jewelry and retail items at pawn shops and jewelry stores in Florida, Georgia, and elsewhere,” according to the charges.
Mazar, who apparently was either terminated or left his job last April, is facing multiple federal charges of conspiracy, transportation of stolen goods, selling or receiving stolen goods, and fraud. The most serious charges carry maximum punishments of 20 years in federal prison.
Mazar worked as a correctional officer at the detention center, located in the federal courthouse complex in downtown Miami, from July 2009 through April 2017, court records show.
U.S. Bureau of Prisons officials did not respond to requests for comment about the case, the investigation of Mazar or his prior work record.
Mazar made a brief appearance Tuesday in federal court in Miami and pleaded not guilty to the charges. He was released on a $150,000 bond, co-signed by his wife and mother, records show. The judge ordered him to undergo a mental health evaluation, barred him from possessing any firearms and ordered him to have no contact with any possible witnesses or victims.
He was named in an indictment that was publicly filed on Tuesday. A federal grand jury issued the charges last week but they remained sealed for several days.
Mazar’s attorney Gregory Chonillo declined to comment and said his client had nothing to say either.
Sabatino admitted he used the smuggled phones to contact luxury retailers and ask to borrow expensive jewelry and other items he said would be used in the production of celebrity music and promotional videos that were being shot in Miami. The items were never returned.
“I don’t apologize to nobody,” Sabatino, 41, told Senior U.S. District Judge Joan Lenard during his sentencing last year.
Breaking News Alerts
“As far as the government is concerned, they allowed this case to happen … they should be embarrassed,” he said.
Sabatino, who has spent most of his life since age 19 in prison, persuaded two federal corrections officers at the detention center to provide him with a total of five cellphones, one Samsung and four iPhones. The other officer was also terminated but has not been publicly named and has not yet been criminally charged.
After Sabatino was caught, investigators said he threatened to kill some of the people that he suspected had cooperated against him and called them “all my rats.”
In one note found in his Miami cell, Sabatino wrote instructions to one of the corrections officers who had helped him “to take certain steps to conceal evidence of the fraud, including an explicit command to move fraud proceeds out of the officer's house. The defendant stated that he was ‘trying to clip’ a government witness's family, and further directed the officer to ‘take care of’ government witnesses on the defendant’s behalf,” according to court records. It’s unclear from court records if he was communicating with Mazar or the other officer.
Prosecutors said Sabatino ran the fraud with the Gambino family associates, another inmate, two women who lived in Broward County and some other helpers. He obtained close to $10.4 million worth of items, as well as accommodation and other services from luxury hotels, according to his plea agreement. His helpers hired limousines and stayed at luxury hotels in Fort Lauderdale, South Beach and Atlanta.
Sabatino was ordered to pay restitution to more than a dozen businesses, including Van Cleef & Arpels jewelers, Audemars Piguet watches, Jimmy Choo and Manolo Blahnik.
Sabatino grew up in Staten Island, New York, but spent a lot of time in South Florida. His stepmother lives in Broward County.

domain: law


text:
Hello, I’m excited to share with you a refreshing and natural remedy for depression – turmeric lemonade. If you’re looking for a natural way to manage depression, this quick and easy recipe might be just what you need.
Turmeric lemonade combines the mood-balancing effects of turmeric with the uplifting properties of lemon. Turmeric, known for its numerous health benefits, is a strong antidepressant. When combined with lemon, it can work wonders for mental health.
To make turmeric lemonade, simply squeeze the juice of two lemons and one orange into a glass jar. Add four cups of soda water and a teaspoon of turmeric. Stir until well blended. Sweeten with honey to taste. This homemade drink can be enjoyed daily during the first half of the day or with breakfast, setting a positive mood for the rest of the day.
So, why not give turmeric lemonade a try and see if it helps you in your journey towards mental well-being?
Turmeric Lemonade to Treat Depression
- Turmeric lemonade is a refreshing and natural remedy for depression.
- Turmeric, a strong antidepressant, when combined with lemon, can work wonders for mental health.
- Making turmeric lemonade is quick and easy – just squeeze the juice of lemons and oranges, add turmeric, and sweeten with honey.
- Enjoy turmeric lemonade daily during the first half of the day or with breakfast to set a positive mood.
- Give turmeric lemonade a try and experience the potential benefits for your mental well-being.
The Benefits of Turmeric Lemonade for Depression
Turmeric lemonade offers a variety of benefits for those dealing with depression. Turmeric, with its active compound curcumin, has been shown to have anti-inflammatory effects on the body, which can help alleviate symptoms of depression. It also increases the levels of BDNF protein in the brain, which is responsible for improving thinking, learning, and memory. Turmeric regulates neurotransmitters in the brain, leading to improved sleep, appetite, and overall mood. Lemon, rich in vitamin C, strengthens physical and mental well-being and reduces stress hormone levels. By combining these two ingredients, turmeric lemonade becomes a natural antidepressant and a holistic remedy for managing depression.
To fully understand the benefits of turmeric lemonade for depression, let’s take a closer look at the mental health benefits of turmeric and how they contribute to its effectiveness as a natural remedy.
Research has shown that chronic inflammation in the body is linked to an increased risk of developing depression and other mental health disorders. Turmeric’s active compound, curcumin, exhibits powerful anti-inflammatory properties, which can help reduce inflammation and relieve depressive symptoms. By reducing inflammation in the body, turmeric lemonade can indirectly support mental well-being.
Increased BDNF Levels
Brain-derived neurotrophic factor (BDNF) is a protein that plays a crucial role in promoting the growth and development of nerve cells and maintaining their connections. Low levels of BDNF have been associated with depression and other mental health conditions. Turmeric has been shown to increase the production of BDNF in the brain, which can help improve cognitive function and mood.
Regulation of Neurotransmitters
Turmeric has the ability to modulate the levels of neurotransmitters in the brain, such as serotonin and dopamine, which are key players in regulating mood and emotions. By promoting a balanced neurotransmitter system, turmeric lemonade can help stabilize mood, reduce anxiety, and alleviate symptoms of depression.
Nutritional Support from Lemon
Lemon, a key ingredient in turmeric lemonade, provides additional benefits for mental health. Rich in vitamin C, lemon helps bolster the immune system and supports overall well-being. It also aids in reducing stress hormone levels, which can have a positive impact on mental health.
By incorporating turmeric lemonade into your daily routine, you can harness the natural benefits of turmeric and lemon to support your mental health. This refreshing beverage offers a holistic approach to managing depression, providing a natural antidepressant and a delicious way to improve overall well-being.
The Science Behind Turmeric and Depression Relief
Studies have shown that turmeric can play a role in relieving symptoms of depression. Curcumin, the active compound in turmeric, has been found to reduce inflammation in the body, which is linked to depression. Curcumin also affects brain chemicals like dopamine and serotonin, which play a crucial role in mood regulation. In animal studies, curcumin has shown to change parts of the brain involved in stress response and protect cell structures that produce energy. These mechanisms contribute to the potential of turmeric as a natural remedy for depression. Incorporating turmeric into a refreshing drink like lemonade provides an enjoyable and effective way to harness its mental health benefits.
When it comes to mental health benefits, turmeric offers a multifaceted approach. Its anti-inflammatory properties help reduce inflammation, a common factor in depression. By modulating brain chemicals like dopamine and serotonin, turmeric can help improve mood regulation. Additionally, turmeric has been found to have neuroprotective effects, safeguarding brain cells and promoting energy production.
Incorporating turmeric into a refreshing drink can add an extra layer of enjoyment to its mental health benefits. Whether it’s in the form of turmeric lemonade or other creative recipes, this natural remedy provides a holistic approach to managing depression. By harnessing the power of turmeric’s compounds, individuals can potentially find relief and support their overall well-being.
How to Make Turmeric Lemonade
Making turmeric lemonade is a simple and enjoyable process that requires just a few ingredients. Follow these steps to create a refreshing homemade turmeric lemonade:
- Squeeze the juice of two lemons and one orange into a glass jar.
- Add four cups of soda water to the lemon and orange juice.
- Include a teaspoon of turmeric into the mixture.
- Stir the ingredients until they are well blended.
- To add sweetness, incorporate honey according to your taste preferences.
- Store the turmeric lemonade mixture in a cool place.
- When ready to serve, pour the turmeric lemonade into a glass.
- If desired, add ice to enhance the refreshing factor.
- Enjoy your homemade turmeric lemonade!
By preparing this homemade turmeric lemonade, you have the freedom to adjust the sweetness and flavors to your liking. It’s a great way to incorporate the powerful benefits of turmeric into your daily routine. Cheers to your well-being!
Expert’s Opinion on Turmeric Lemonade for Depression
According to nutritionist Tanya S Kapoor, turmeric is known for its mood-balancing properties and can have a positive impact on mental health when consumed regularly. She recommends incorporating turmeric into daily consumption through curries, salads, or drinks like turmeric lemonade. Consuming turmeric lemonade in the first half of the day or with breakfast can maximize its benefits by setting a positive tone for the day. The combination of turmeric and lemon is especially effective in balancing mood swings and providing a natural and holistic approach to managing depression.
Turmeric lemonade provides a refreshing and natural way to support mental health. By harnessing the mood-balancing properties of turmeric and the uplifting effects of lemon, it offers a holistic remedy for depression. Incorporating turmeric into everyday meals and drinks, such as turmeric lemonade, allows for consistent consumption and long-term benefits. Start your day with a glass of turmeric lemonade to promote mental well-being and embrace a natural approach to managing depression.
Turmeric lemonade is a refreshing and flavorful way to manage depression naturally. By harnessing the mood-balancing and anti-inflammatory properties of turmeric, combined with the uplifting effects of lemon, turmeric lemonade offers a holistic approach to improving mental health. The regular consumption of this homemade drink can have positive effects on managing depression and promoting overall well-being.
With its ability to regulate neurotransmitters in the brain, turmeric lemonade helps improve sleep, appetite, and mood. The combination of turmeric and lemon provides a natural antidepressant that can help combat the symptoms of depression. By incorporating this delicious and easy-to-make drink into your daily routine, you can support your mental health in a natural and enjoyable way.
Make turmeric lemonade part of your daily regimen to experience the benefits of this powerful natural remedy. With its positive impact on mental health and its ease of preparation, turmeric lemonade is a simple yet effective addition to your holistic toolbox for managing depression. Try this refreshing drink and discover the natural ways to uplift your mood and improve your overall well-being.
Can turmeric lemonade help treat depression?
Yes, turmeric lemonade can be a beneficial and natural remedy for managing depression. Turmeric, with its active compound curcumin, has been shown to have anti-inflammatory effects and can regulate neurotransmitters in the brain, improving sleep, appetite, and overall mood.
What are the benefits of turmeric lemonade for depression?
Turmeric lemonade offers several benefits for depression. Turmeric’s anti-inflammatory properties can help alleviate symptoms, while the combination with lemon provides an uplifting effect on mental well-being. Turmeric lemonade can also increase levels of the BDNF protein, which is responsible for thinking, learning, and memory.
Is there scientific evidence supporting the use of turmeric for depression?
Yes, studies have shown that turmeric can play a role in relieving symptoms of depression. Curcumin, the active compound in turmeric, has been found to reduce inflammation in the body and affects brain chemicals involved in mood regulation.
How do I make turmeric lemonade?
To make turmeric lemonade, squeeze the juice of two lemons and one orange into a glass jar. Add four cups of soda water and a teaspoon of turmeric. Stir until well blended and sweeten with honey to taste. Store in a cool place and enjoy.
What ingredients do I need to make turmeric lemonade?
The ingredients for turmeric lemonade include lemons, oranges, soda water, turmeric, and honey for sweetening.
Is turmeric lemonade a holistic remedy for depression?
Yes, turmeric lemonade provides a holistic approach to managing depression by combining the mood-balancing properties of turmeric with the uplifting effects of lemon. It can be enjoyed daily as part of a natural and holistic treatment plan.
What do experts say about turmeric lemonade for depression?
Nutritionist Tanya S Kapoor recommends incorporating turmeric into daily consumption through drinks like turmeric lemonade, as turmeric is known for its mood-balancing properties and can have a positive impact on mental health.
How does turmeric lemonade support mental health?
Turmeric lemonade supports mental health by reducing inflammation in the body, regulating neurotransmitters in the brain, and increasing levels of the BDNF protein. Lemon, rich in vitamin C, also contributes to overall well-being and reduces stress hormone levels.

domain: medical


Community Edition is a free-to-use release of Ververica Platform for not-for-profit use, including personal and student projects and open source development. It is fully capable but omits some enterprise features and imposes some resource limits on deployments, see limitations below.
You can freely download, install, and start using Community Edition just by accepting the Community License during installation. To continue using the Platform after 14 days you need to register your installation.
Registration is free, quick, and automated.
For commercial users, Enterprise Edition offers a 30-day free trial license if you want to evaluate the Platform. Enterprise Edition is intended for full-scale commerical use and includes full SLA-driven support. Visit the Ververica download page for details.
When you install Community Edition, Ververica Platform generates a unique token which is displayed in the Web UI:
To register your installation, go to the Ververica License request page on the web and follow the instructions. You'll need to copy the token string from the Web UI.
When you confirm your email address, you'll receive your Community License. Copy the license text into your installation configuration and restart your Kubernetes pod that contains the Ververica Platform installation. For full details see Ververica Platform Installation, Community Edition.
Community Edition aims to encourage open source, community, and other not-for-profit projects that use advanced technologies based on Apache Flink.
Not-for-profit use includes:
- Creating and extending free open source projects or add-on packages that can be reused by the open source community.
- Using Ververica Platform at home to prepare for an upcoming exam or certification, whether you are a student or an employee.
- Using Ververica Platform at home to sharpen skills or try new ideas outside of work.
- Hobby and student projects for home.
This does not include using Community Edition at work or in any other context that is intended to directly or indirectly make money. Community Edition cannot be used for teaching a course or for academic research in schools, colleges, or universities.
If you want to use or just evaluate Ververica Platform for commercial use then you should request an Enterprise Edition license. Enterprise Edition includes a 30-day free trial so you can evaluate the Platform for suitability for your project at no cost.
Ververica Platform Community Edition includes some resource and other functional limitations, including:
- Compute cores are limited to 10 CPUs for all deployments.
- Supports a single default namespace only.
- Auto-scaling for Apache Flink is not available.
- Kubernetes-based Flink master failover is not available.
- Ververica's smart SSL / TLS Encryption is not available in the Community Edition Platform. However, you can still configure SSL / TLS Encryption directly in Flink.
- Flexible Role-based access control is not supported.
- OpenID Connect, SAML, and Azure AD Workload Identity-based Authentication methods are not supported.
- Ververica Platform Kubernetes Operator is not supported.
Ververica Platform Community Edition periodically reports usage metrics to Ververica.
What Information Do We Collect?
We use Firebase, a service provided by Google LLC, to collect usage data and analytics to improve our Software's performance and user experience. The information we collect includes, but is not limited to:
- Device Information: Such as your IP address*, device type, operating system, browser type, and mobile device identifiers.
- Usage Data: Information on how you interact with our Software, including the pages visited, time spent, and actions taken.
- Event Tracking: Custom events may be collected to understand specific user interactions within the Software.
* Individual IP addresses are not logged or stored but are used to derive coarse-grained geolocation metadata e.g. Country and City of the user.
How Do We Use Your Information?
The information collected through Firebase is used to analyze user behavior, identify areas for improvement, and enhance the overall functionality of our Software. We may also use this information for:
- Improvement and Optimization: To optimize our Software's performance and user experience based on aggregated usage patterns.
- Bug Fixes and Issue Resolution: To identify and address technical issues or bugs that may arise during your use of the Software.
- User Support: To respond to your inquiries and provide customer support.
- Security: To ensure the security and integrity of our Software, and to detect and prevent fraudulent or unauthorized activity.
Ververica Platform Enterprise Edition does not transmit any analytics data.


text:
Hey everyone! Over on the Kraftin’ Kimmie Stamps Blog, we are reviewing all the releases this year! Today is my day on the blog and I have a fun card featuring Adventure Mom!
I coloured her up with my Polychromos coloured pencils, unfortunately I did most of it while at a coffee shop, so I do not have a list of colours I used on her. I added in a bit of a background. I love wrapping twine on CAS colour focused cards it adds a nice little touch!
Remember that for today only, all the March stamps will be on sale over in the Kraftin’ Kimmie Stamps store, but just for today!
Thanks for stopping by,

domain: artistic


text:
On Wednesday, over 3500 farmers gathered in Prague for a demonstration. The farmers marched from Prague’s Hradčanské námestí to the parliament, where the annual budget negotiations are in progress. There, the farmers burst through a barricade the police had built and voiced their demands through a megaphone. The demonstrators then handed over their declaration to Bohuslav Sobotka, the head of the parliament’s budget committee. In the declaration, farmers are demanding an increase of the budget for agriculture by 1.5 billion crowns. The vice-president of the Agrarian Chamber, Jindřich Šnejdrla, said that incomes of Czech farmers would sink to the lowest level in history next year and that in addition, prices of agricultural products were sinking because of the financial crisis, putting farmers in a precarious position.
Czech researchers develop top-grade respirator for 3D printing
Why Chinese masks destined for Italy were seized (not ‘stolen’) by Czech authorities
A mask-tree as a form of solidarity
Economist Tomáš Sedláček: A positive look at the coronavirus crisis
Government to extend restrictions on movement until April 1st

domain: agronomy


text:
1. Fish Oils
Oily fish such as salmon, herrings and sardines are rich in good fats called omega 3 fatty acids. Omega 3 fatty acids are also found in plant-based foods including walnuts and flaxseeds. The body cannot manufacture these essential nutrients, and it’s therefore important that we include them in our diet.
Omega 3 fatty acids are crucial for our brain health, and studies have found that having a low intake can lead to a higher risk of developing anxiety and depression. It’s thought that having a high intake of omega 3 has a neuroprotective effect, helping to reduce our chances of anxiety and depression.
A 2018 systematic review and meta analysis found that taking an omega 3 supplement of at least 2000mg per day can help to reduce the symptoms of clinical anxiety. It’s thought that they work by imparting a powerful anti-inflammatory effect on the brain that helps to reduce anxiety and depression that both have links to inflammation.
If you’re vegetarian or vegan, omega 3 fatty acids supplements are available that have been made using algae rather than fish.


text:
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domain: design


text:
Networking equipment must support a diverse and growing set of data rates including 10 G Ethernet. 10 G Fibre Channel. SONET OC-192 and the associated forward error correction (FEC) rates. Traditional timing sub-system architectures use a single crystal or SAW resonator for each frequency resulting in a plethora of individual oscillators on each port card. By using a DSP-based clock synthesis IC. multiple output frequencies can be generated from a single. low-frequency crystal resonator. Integrating the clock synthesis IC with the low-frequency quartz crystal into a hermetic ceramic package enables the development of multiple frequency crystal oscillator (XO) and voltage-controlled crystal oscillator (VCXO) devices. Key specifications. such as frequency stability. long-term aging. drift and mechanical integrity. are significantly improved over high-frequency fundamental (HFF) crystals or SAW-based oscillators.
© 2006 Optical Society of AmericaPDF Article
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text:
K9 Natural Ocean Farmed Green Mussel Healthy Snacks 50g
- Natural premium green mussels
- Supports Skin & Joints
- Grain Free
- Gluten Free
Reward your dog with a taste they love. A natural superfood from the sea, our Green Mussels enhance your dog's overall health and wellbeing. These New Zealand Mussels are great for digestion, improving skin & coat and supporting joint mobility. A healthy treat you can feel good about giving.
Ingredients Green Mussels
Analytical Constituents Crude Protein 57%, Crude Fat 10%, Crude Fibre 1%, Moisture 8%

domain: pet


text:
Bollywood Queen Kangana Ranaut who is known for her bold and frank acts however shocked all with her ‘rape laugh’. Kangana landed in a huge controversy when she was seen laughing in a video when Neeraja actor Jim Sarabh cracked a rape joke at a party in Cannes.
In the video which is going viral on social media, Jim Sarabh cracked a Punjabi joke saying “ I’d rather be raped by 12 prostitutes than touch alcohol”. Kangana who was standing behind him shocked all saying “ Me Too, I didn’t know that was an option” Video
Netizens started trolling her exposing her double standards as Kagana earlier blasted Salman Khan when he said he felt like a raped woman during the promotions of his film Sultan.
Kangana is yet to respond to the controversy while Jim Sarabh said he was qouted out of context.

domain: celebrity


text:
Project X With Hangover 3 Movie Money; Includes Digital Copy; UltraVio DVD Description
THE HANGOVER's Todd Phillips produces this outrageous comedy from writers Matt Drake and Michael Bacall (SCOTT PILGRIM VS. THE WORLD), which follows three undistinguished high-school students who attempt to achieve popularity by throwing the ultimate party.
Region 1 Widescreen Audio: Dolby Digital 5.1 - English, French, Spanish Subtitles - English
No Award information currently available
Additional Information - With Hangover 3 Movie Money; Includes Digital Copy; UltraVio

domain: library


text:
This report describes and analyzes the outcomes of a survey pilot for the graduate students academic stress survey. The survey was piloted in a local university that offers graduate courses. A convenience sample of two participants was obtained through the researcher’s personal contacts. The criterion used is that participants should be graduate students in two different fields.
There was a total two participants selected for the pilot. One is a Caucasian male (Participant A) who is taking up an MBA while the other is a Caucasian female taking up a Master of Arts in Sociology (Participant B). Both agreed to answer the survey questionnaire and participate in one-on-one interviews about their experience in answering the survey.
Participant A completed the survey in 19 minutes. This meant that Participant A spent an average of about 34 seconds per question. On the other hand, Participant B completed the survey in 27 minutes, which means that she spent about 48 seconds per question.
The interview focused on a number of elements of the survey questionnaire. First, the participants were asked if they had any trouble with any of the questions. Several questions were regarded as problematic. Under the frustrations section, the Participant B complained about the excessive use of the word “frustration.” She said that the term was too abstract to be used in the actual items. She said that she needed more direction as to what frustration actually meant in the items. She made the same comments on the conflicts and pressures variables. In particular, she said she felt lost in the conflicts variable because all of the items have the world “conflicts” in them. For example, in the item “I have experienced conflicts in performing well at both study and work.” She questioned what this item was supposed to mean. She suggested that it could have been better phrased as “I have difficulty prioritizing tasks for work and school.” This way, there is no need to say “conflict” yet the item clearly shows a conflict. According to Participant B, many of the other items should be changed in this manner. Similarly, Participant A claimed that some of the questions were unclear. Under the frustrations variable, he mentioned “I feel frustrated due to managing academic material.” He felt lost as to what “managing academic material” meant. Under the conflicts variable, he questioned the use of the word “conflict” in “I have experienced conflicts in attending classes.” He asked what conflict is supposed to mean in the question, “is it conflicts with people in class, or conflict with wanting to go to class, or conflicts with the class itself?” Under the pressures variable, Participant A pointed out that “I have experienced pressures due to getting high grades for graduate study” seems incorrectly phrased. He said the question seems to be asking if he was pressured by having high grades, and he said that if he does not think that having high grades would create pressure. “Euphoria maybe, but not pressure,” he said.
Both participants were comfortable with the five-point scale. However, Participant B commented that she felt that the scale made it too easy for respondents to choose “occasionally.” She said that in her case, she said that she experienced most of the items described in some occasions, so she answered occasionally for most items (22 out of 34). Although Participant A said that the scale was alright, his answers also indicated that he answered occasionally for most of the questions (26 out of 34).
In terms of whether the questions measured what they were supposed to measure. The participants did not have much comment. However, Participant B pointed out that for the item “I have experienced lack of sources (money for tuition, books, etc.),” frustration does not seem to be what it is measuring. She said that people have deficiencies in resources all the time, but not all of them are frustrated by this. The respondents said that none of the items seemed loaded to them. Both respondents agreed that the survey’s length was just right. They also had no problems in reading and understanding the directions.
Overall, the respondents’ suggestions for improving the questionnaire are as follows. First, refrain from using the same word as the variable being measured in the items. Attempt to describe the experiences of frustration, pressure and conflict rather than just stating the words. Second, consider revising the scale to remove “occasionally” from the options so that it would not be so easy for respondents to choose an answer. Third, remove some of the items that do not seem to be associated directly with the variable.

domain: psychology


text:
What's a writer to do when wounds heal, grief passes, and navel gazing gets old? The Reverie, Beth Amsel's current independent release, is a step forward into such decidedly un-maudlin musical territory. With diverse and irreverent influences spanning classic rock, mid-century pop standards, and early 70's blues influenced country, Beth has created a genre bending album on the morning side of a long night.
Produced and engineered by Dave Chalfant (Erin McKeown, Stephen Kellogg, The Nields), the multi-instrumentalist and bass… read more
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text:
Trapezius viscoelastic properties are heterogeneously affected by eccentric exercise
Authors: A. Kawczyński, D. Mroczek, R.E. Andersen, T. Stefaniak, L. Arendt-Nielsen, P. Madeleine
Affiliations: Department of Paralympics Sports, University School of Physical Education, Poland
Journal: Journal of Science and Medicine in Sport - Volume 21, Issue 2 (DOI: 10.1016/j.jsams.2018.01.005)
Objectives: The aim of this study was to investigate the influence of eccentric exercise (ECC) on the spatial mapping of muscle stiffness and creep of the upper trapezius, using a quantitative myotonometry device.
Design: Two groups of 16 subjects participated in the experimental sessions. In part A, the test–retest reliabilities of muscle stiffness and creep were assessed. In part B, muscle stiffness and muscle creep were mapped before, immediately after and 24 h after ECC when post-exercise soreness had developed.
Methods: The ECC protocol consisted of 50 eccentric contractions divided into 5 bouts of 10 contractions at maximum force level.
Results: The relative reliabilities of stiffness and creep measurements were found to be substantial to almost perfect. Muscle stiffness for musculotendinous sites increased at 24 h after ECC while it decreased for muscle belly immediately after and 24 h after ECC. Muscle creep for musculotendinous sites decreased, and for muscle belly sites increased, immediately after and 24 h after ECC.
For the first time, the present study showed sign of discrepancies in the effects of ECC on muscle stiffness and creep, underlining opposite changes in the musculotendinous and muscle belly viscoelastic properties of upper trapezius.


text:
Beautiful soul –
Before you look into his eyes and tell him you love him,
look into a mirror and gaze at your soul-filled windows and love yourself.
Before you go chasing down his good looks and his long stride,
chase after the creative urges you have within and give them life.
Before you write him a love letter expressing all his fantastic traits,
sit down with a fancy pen, smooth paper and proclaim the fabulous nature of you.
Before you tell him all the things that drive you crazy for him,
give yourself kudos for the unique pizazz you bring to your union.
Before you share all your secrets, dreams, dangerous truth
tell yourself the whole truth and witness yourself with no judgment.
Before you fill up with afternoon snuggles and give all your time to him,
honor yourself with a regular rhythm of sweet solitude.
Before you convince yourself you are nothing without him,
remember the daily courage you’ve had to wade individual trials.
Before you give your body over to his hands,
slow down and recognize your body for the sacred temple it is
You are complete.
You are not half an individual in or out of a relationship.
You are fearfully, wonderfully, and wholly (holy) made —
as you are.


text:
I did a landscape. Vegetable, fruit, sky and grass were all shot today and I put them together in Photoshop, shrinking, cropping, you name it. It's very silly and I'm not even sure it fits the theme...
|Hosted photo: posted by Levina de Ruijter in |
forum: Member Activities

domain: hobby


text:
Did the anti-lockdown protests in China which were telecast across the world take place at all? If you depend solely on the Chinese State-run media for news, the answer is no. According to them, students were being sent home from Tsinghua University not because they had protested in large numbers but only to avoid the Covid-19 outbreak in the capital. Further, Covid restrictions were suddenly being eased across metros only because of the new ‘scientific’ Covid containment programme unveiled in early November. “‘People First’ Is Not ‘Anti-Epidemic Measures’ First”, claimed the title of a long article in the Zhejiang Daily, which blamed local authorities for “abusing their power and... making things difficult for the people... even disregarding (their) lives and safety…” Without mentioning the protests, the article said: “The ensuing sense of helplessness and tiredness and anger are all understandable.”
If there’s one thing official media in China never do, it is to run their country down, especially in comparison to the West. But in its eagerness to explain to angry readers China’s reluctance to open up, Zhejiang Daily pointed out that China’s ratio of ICU beds to population was far lower than that of the United States of America. The article even went so far as to show that the Asian superpower lagged behind its neighbours, Japan and South Korea, when it came to hospital beds. Finally came the clincher: the value given to elders in China. The elderly were the most vulnerable to Covid, and it would be unacceptable to risk losing them in large numbers as Singapore and the US had, the article said.
The article has been so well-received that it makes one wonder why the reasons for the strict lockdown measures weren’t explained all this time? Was it assumed that people would meekly accept the harsh conditions because the Leader knew best? Or if they protested, the protests would be few and far between? Instead, so intent were the Chinese authorities on keeping their flock in place, that while telecasting the Fifa World Cup, the only close-ups shown were of players. The thousands of maskless spectators in the packed stands were shown only through long shots.
Even today, alongside the desperation to placate the angry public are the equally desperate attempts to censor all mention of the way they expressed their anger. Responding to the Western media’s indignation at the detention of a BBC reporter in Shanghai during the protests, the ultra nationalist Global Times wrote that he was arrested because he refused to show his press ID while filming a “gathering”.
The Urumqi building fire on November 24 — in which 10 persons died according to official statistics and which sparked off the protests — was only the worst in a number of tragedies caused by rigid lockdown rules in the last few months. A 14-year-old died in a quarantine centre without medical help; 27 persons died when a bus ferrying them to a distant quarantine centre overturned; a toddler died of monoxide fumes because his father had to fight with security for an hour before he could leave his Covid-affected building to take him to the hospital; even an earthquake in Chengdu wasn’t considered reason enough to allow residents to rush out of a locked down building.
But now there’s no going back to that kind of obedience. The protests inspired a forum of financial journalists to bring out a booklet titled “How to use legal weapons to put an end to illegal lockdowns”. Readers were told to ask for written orders from government authorities whenever neighbourhood committees tried to seal buildings, and phone numbers of government helplines were given. Citizens will no longer be sheep.


text:
This comprehensive dictionary of sewing and quilting terms gives practical easy to understand definitions, illustrations, and explanations for thousands of terms used in sewing and quilting everyday.
Albuquerque and Sewing Machine Repair Diy.
All those sewing terms like warp, grainline,
trapunto, back-tack, bearding, cut line, and
literally thousands of others are defined and
explained. Austin and A-1 Sewing Machine Repair.
When you need to know, the
answers are right at your
fingertips. It contains over 3,000 terms
and definitions on nearly 400 pages of easy to
read, easy to navigate Resource.
The sewing machine how to, sewing instruction, sewing terms, sewing how to, make how, and sewing words right at your finger tips. Sewing Machine Repair Training Courses & Plymouth.This brand new software is quick and easy to use. Type in or scroll down to the sewing terminology or sewing terms you want.


text:
The Old George
- View as map
Caddells Lane, Rathfriland, Down,
T: (028) 4063 0623
The Old George began life as an old coaching house erected in 1796 .
The Old George began life as an old coaching house erected in 1796 and provides a friendly and relaxing environment in which to enjoy a large selection of freshly prepared breakfasts, lunches and evening meals guaranteed to satisfy the hungriest of groups! The Old George offers an early bird menu from 4.00pm – 8.00pm. Address: 2 Caddell’s Lane, Rathfriland, Co Down, BT34 5PX.


text:
Reed, resident voice concerns
Many people on social media over the weekend were calling for more to be done about combating the negative effects of IUPatty’s.
House Majority Leader Dave Reed posted on Facebook that “This event must end completely. It will take all in our community to make it happen, not just the university, the borough, and the township. Zero tolerance.”
He said by phone Saturday evening that first responders are “Doing a tremendous job with the situation they’re dealing with.”
While admitting that the nice weather was contributing to the number of people out celebrating, he said the weekend has “obviously gone beyond folks having a good time, having a few drinks and being a little loud.”
Reed said moving forward the situation should be completely reevaluated.
“It’s just a sad situation for the entire community,” he said. “I know folks like to place the blame on IUP, but the fact is there’s a lot of people here not connected here in any way, shape or form.”
An online petition at Change.org began gaining traction throughout the day Saturday, entitled “Concerned citizens against IUPatty’s events.”
As of 9 p.m., 721 people signed a petition for “additional actions are taken to diminish the negative impact that the annual IUPatty’s events have on our community,” that petition organizer Jennifer Rairigh, of Indiana, said would be taken to the Indiana Area Collaborative Team.
“I think I have felt like I was more unhappy how IUPatty’s has gone the last couple of years, more than people around me,” she said by phone Saturday.
“I just keep hearing that it’s getting better every year. I don’t think it is. I just felt like if I started this petition I would get an idea of how many other people felt like I did.”
She said she herself is an IUP alumna, and is not anti-IUP. Her concern rests with the crowds that are too large to manage and the rioting, she said.
Rairigh said she would be doing research into what other schools have done to combat events like IUPatty’s.
“I’m not suggesting IACT hasn’t reached out to other schools. We just haven’t found the answer.”
One common thing Rairigh said she hears is that it can’t be managed, that it’s just the age of the participants or social media and can’t be maintained. But she said not every school has this problem.
She said more residents should be brought into IACT and have representation. “I’m more than willing to help be a part of a solution,” she said.
She agreed with Reed’s comments. “Good for him, truly, I applaud that message. I don’t hear that message enough from positions of power.”