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Part of Thermo Fisher Scientific
Organisms this product works with:
Other products used in the isolation of Staphylococcus sp:
MANNITOL SALT AGAR
A selective medium for the isolation of presumptive pathogenic staphylococci. Most other bacteria are inhibited, with the exception of a few halophilic species.
pH 7.5 ± 0.2 @ 25°C
Suspend 111g in 1 litre of distilled water and bring to the boil to dissolve completely. Sterilise by autoclaving at 121°C for 15 minutes.
A selective medium prepared according to the recommendations of Chapman1 for the isolation of presumptive pathogenic staphylococci. Most other bacteria are inhibited by the high salt concentration with the exception of some halophilic marine organisms. Presumptive coagulase-positive staphylococci produce colonies surrounded by bright yellow zones whilst non- pathogenic staphylococci produce colonies with reddish purple zones.
Mannitol Salt Agar is recommended for the detection and enumeration of coagulase-positive staphylococci in milk2, in food3 and other specimens4.
Oxoid Mannitol Salt Agar has been used for the examination of meat or fish5,6,7,8,9.
The addition of 5% v/v Egg Yolk Emulsion SR0047 to Mannitol Salt Agar enables the lipase activity of staphylococci to be detected as well as mannitol fermentation10. The high concentration of salt in the medium clears the egg yolk emulsion and lipase production is detected as a yellow opaque zone around colonies of staphylococci which produce this enzyme.
Heavily inoculate the Mannitol Salt Agar plate and incubate for 36 hours at 35°C or for 3 days at 32°C - the latter is recommended by the APHA3.
Presumptive coagulase-positive staphylococci produce colonies with bright yellow zones whilst coagulase-negative staphylococci are surrounded by a red or purple zone. Pick off suspect colonies and subculture in a medium not containing an excess of salt (e.g. Nutrient Broth No.2 CM0067) to avoid interference with coagulase or other diagnostic tests.
Storage conditions and Shelf life
Store the dehydrated medium at 10-30°C and use before the expiry date on the label.
Store the prepared plates at 2-8°C.
Dehydrated medium: Straw-pink coloured, free-flowing powder
Prepared medium: Red coloured gel
|Staphylococcus aureus ATCC® 25923 *||Good growth; yellow colonies with yellow halo.|
|Staphylococcus epidermidis ATCC® 12228 *||Good growth; pink colonies with pink medium.|
|Escherichia coli ATCC® 8739 *||No Growth|
A few strains of Staphylococcus aureus may exhibit a delayed fermentation of mannitol. Negative plates should be re-incubated overnight before discarding.
Presumptive Staphylococcus aureus must be confirmed with a coagulase test (Staphylase Test DR0595).
1. Chapman G. H. (1945) J. Bact. 50. 201-203.
2. Davis J. G. (1959) `Milk Testing’ 2 ed., Dairy Industries Ltd., London.
3. American Public Health Association (1966) `Recommended Methods for the Microbiological Examination of Foods’ 2nd Ed., APHA Inc., New York.
4. Silverton R. E. and Anderson M. J. (1961) `Handbook of Medical Laboratory Formulae’ Butterworths, London.
5. Barnes Ella M. and Shrimpton D. H. (1957) J. Appl. Bact. 20. 273-285.
6. Thornley Margeret J. (1957) J. Appl. Bact. 20. 286-298.
7. Bain Nora, Hodgkiss W. and Shewan J. M. (1958) DSIR, Proc. 2nd Internat. Symp. Food Microbiol., 1957, HMSO, London, pp. 103-116.
8. Spencer R. (1961) J. Appl. Bact. 24. 4-11.
9. Eddy B. P. and Ingram M. (1962) J. Appl. Bact. 25. 237-247.
10. Gunn B. A., Dunkelberg W. E. and Creitz J. R. (1972) Am. J. Clin. Path. 57. 236-238.

domain: chemistry


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I need to stop going to the movies. Almost every time I see a trailer for a movie based on a book, I add the book to my “To Read” list but never end up going to see the movie. The Maze Runner by James Dashner is another on that list (though I might end up actually seeing the adaptation of this one). Only ever hearing mixed reactions from the few people I knew who’d read it and never getting a good feeling for what it was about, my number finally came up at the library. I understand those reactions better now.
Thomas wakes up in a dark room with no memory of his personal past or anything concrete beyond his name. Then the room begins to rise, the ceiling opens, and he finds himself on a platform in the middle of a large open space populated by teenage boys like himself, less than cordially welcoming him to the Glade. Information about how things are done in the Glade, Thomas learns that the boys are stuck in the middle of an elaborate maze, the walls of which change nightly and in two years, no one has managed to find a way out (at least not one that doesn’t involve dying). Terrifying creature/machines called grievers roam the paths at night while the boys stay safe behind the closed doors in the Glade. From the beginning, Thomas knows that he wants to be a Runner, one of the boys that attempts to map the maze. But several of his fellow Gladers think that there’s something odd about Thomas and when a teenage girl is introduced by the same means the day after Thomas’ arrival, the situation rapidly escalates.
Well, it wasn’t another YA book written in first person, but it was still very limited to Thomas’ character. Because of his memory loss (and all of their limited memories), there are a lot of questions and not a lot of answers. In general, I found it easy to root for Thomas and his fellow captives to solve and escape the maze, but beyond that, it was hard to care. Of course, by the end of the book some of the questions are answered, or rather, teased for the next book in the series. But there’s still no clear picture of who or what they’re up against besides the grievers. I find that (personally) rooting for something or someone feels incomplete; I also need something or someone to root against. In fact, in some cases when I don’t feel a connection to any of the characters you’re supposed to root for, rooting against someone is all I have.
Part of the reason I had difficulties connecting too strongly with any of the characters in the book was the lack of female representation (the only one of the boys whose fate I cared about at all by the end was Newt). I’m hoping that the next book in the series will either explain further why there were so few girls in the first and/or remedy that issue. Maybe I was just having a few too many Lord of the Flies flashbacks, but there seem to be an awful lot of books aimed at teenage boys where girls are almost entirely absent but I don’t seem to see quite the same happening in books aimed at teenage girls. There doesn’t seem to be the same level of denial regarding the existence of the opposite gender. Maybe I’m misremembering but in this case, I found it pretty annoying.
But, like I said, I have a feeling some of it will become clearer with the second book in the series. Of course, if it ends up being more of the same narratively speaking, I’m not sure I’ll end up reading beyond book two.

domain: library


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Veterinary diagnostics involves diagnosis of diseases and disorders of animals through various diagnostic tests and instruments. These testing procedures are performed using different methods and instruments such as chemistry and hematology analyzers; ELISA testing; PCR testing; and medical imaging systems that use blood, feces, and tissue samples from animals. Almost all diagnostic tests and technologies...
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ICAR-NAARM celebrates Agricultural Education Day - 2021
3rd December, 2021, Hyderabad
The ICAR-National Academy of Agricultural Research Management, Hyderabad celebrated the “Agricultural Education Day - 2021” today.
In his address, the Chief Guest, Dr. Ch. Srinivasa Rao, Director, ICAR-NAARM, Hyderabad emphasized on the importance of the agriculture and Entrepreneurship. He also encouraged the students for contributing through their Entrepreneurship by creating the employment opportunities for others.
Dr. G. Venkateswarlu, Joint Director, ICAR-NAARM, Hyderabad underlined the Academy’s role in Higher Agricultural Research and Education.
A total of 105 Students from the College of Agriculture, University of Agricultural Sciences, Bengaluru, Karnataka participated in the event.
(Source: ICAR-National Academy of Agricultural Research Management, Hyderabad)

domain: agronomy


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|Born||12 December 1957|
|Labels||JRI Recordings, Biddulph Recordings, GM|
Moyer first appeared with the Boston Symphony at age 14, performed with The Boston Pops as a teenager, and made his Carnegie Recital Hall debut in 1982. He attended the Curtis Institute of Music in Philadelphia while in high school, and graduated from Indiana University.
Moyer has appeared as piano soloist with orchestras including the Cleveland, Philadelphia and Minnesota Orchestras, the St. Louis, Dallas, Indianapolis, Milwaukee, Baltimore, Pittsburgh, Houston, Singapore, Netherlands Radio, Latvian, Iceland and London Symphony Orchestras, the Buffalo, Hong Kong and Japan Philharmonic Symphony Orchestras, the National Symphony Orchestra of Brazil, and the major orchestras of Australia. His 22 recordings on the Biddulph, GM and JRI labels comprise works by over thirty composers. Composers who have written for him include Louis Calabro, Donal Fox, Kenneth Frazelle, Gordon Green, David Kechley, Ned Rorem, Andersen Viana and 1996 Pulitzer Prize winner George Walker. Moyer commissioned Walker's Piano Sonata No. 4 and presented it in its first recording in 1986.
- J124 - Tribute with Peter Tillotson, Bass and Peter Fraenkel, Drums
- J122 - Edward MacDowell & Clara Schumann: Two Piano Concerti; Edward MacDowell: Piano Concerto No. 2 in D Minor, Op. 23 with the Plovdiv Philharmonic Orchestra (Plovdiv, Bulgaria), Nayden Todorov, Conductor (Used with permission from Music Minus One); Clara Schumann: Piano Concerto in A Minor, Op. 7, MIDI orchestra created by Dan Kury, William Rounds, Solo Cello
- J121 - Vienna Revisited
- J120 - Cello Works of Arensky and Rachmaninoff with Nancy Green, Cello
- J117 - Brahms/Piatti, Hungarian Dances with Nancy Green, Cello
- J116 - Franz Schubert: Die Schöne Müllerin with Benjamin Luxon, Baritone
- J114 - Richard Strauss - Enoch Arden with Benjamin Luxon, Speaker
- J113 - Chopin
- J111 - Johannes Brahms - Two Sonatas for Piano and Cello(with Nancy Green, Cello)
- J109 - American Journeys with the London Symphony Orchestra, Gisèle Ben-Dor, Conductor, Christine Michelle Smith, Flutist
- J108 - Camargo Guarnieri - The Twenty Estudos
- J107 - Rhapsody in Blue, etc.
- J106 - Rachmaninoff Piano Works
- J105 - Frederick Moyer in Performance
- J104 - Of Old and New: A grandfather's tale
- J103 - Beethoven Piano Sonatas
- J102 - Green/Moyer Cello Recital, with Nancy Green, Cello
- J101 - Preludes, Fugues and Variations
- GM2024 - Mendelssohn: Seven pieces in the form of a suite, Mussorgsky: Pictures at an Exhibition
- GM2016 - Reger: Four Studies for the Left Hand; Ravel: Valses nobles et sentimentales; George Walker: Sonata No.4 (1985); Liszt/Busoni: Three Paganini Etudes
(With Nancy Green, Cello)
- GM2012 - Rachmaninoff: Sonata for Piano and Cello, Op. 19, Tchaikovsky: Pezzo Capriccioso
- GM2011 - Three Centuries Live; Haydn: Sonata No. 9 in F Major
Brahms: Variations on a Theme by Schumann, Op. 9; Prokofiev: Sonata No. 8 in B flat Major
- GM2005 - Debut Recording: Bach: Partita No. 5 in G Major; Rachmaninoff: Variations on a Theme of Corelli, Op. 42
- LAW024 - Mario Castelnuovo-Tedesco Complete works for Cello & Piano:Toccata, Sonata, Scherzino, I Nottambuli (Variazioni fantastiche), Notturna Sull'Acqua, Valse on the Name of Gregor Piatigorsky, Paraphrase on Rossini's “Barber of Seville”, with Nancy Green, cello
Moyer is the first pianist to make a commercial recording using the Bosendorfer 290 SE Recording Piano. His CD of Clara Schumann's Piano Concerto was the first commercial recording of a large-scale Romantic work using an orchestra created from sampled sounds. He has written many software programs to aid with practicing, analyzing, recording and performing music. (3) He has also designed software that helps a live soloist to stay synchronized with a recorded accompaniment.
Robert Schumann Fourth Piano Sonata
With the collaboration of electrical engineer and uncle Dr. Paul Green, Moyer unearthed the unfinished manuscript of a Fourth Piano Sonata by composer Robert Schumann. They have created a performable edition of the work, as well as “a very impressive download application that lets you follow, on the same page, both Schumann's original and the newly printed version, while listening to Moyer play the music (each measure is highlighted in sync with the playing).”
Jazz Arts Trio
Frederick Moyer is the founding member of the Jazz Arts Trio, which includes his childhood friends bassist Peter Tillotson and drummer Peter Fraenkel. This ensemble performs and reinterprets transcriptions of recorded performances by piano trios led by Oscar Peterson, Herbie Hancock, Erroll Garner, and Red Garland and others. In 2008 Hal Leonard Publications released the book "Jazz Classics" containing six of Moyer’s transcriptions of jazz performances by Vince Guaraldi, Oscar Peterson, Erroll Garner, Horace Silver, and Bill Evans. This collection includes a play along CD that features members of the Jazz Arts Trio.
- 1. Richard Dyer, "Boston Pianist has London in his Future", Boston Sunday Globe, November 13, 1988
- 2. Valerie Cruice, , "Pianist on Stage to Talk", New York Times, January 18, 1987
- JRI Recordings
- Tim Smith, "Sonata sketch by Robert Schumann brought to light by Frederick Moyer and the Web", Baltimore Sun, August 4, 2009
- Hal Leonard website


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Statutory profit before tax increased by 7.0% to £41.3m (2015: £38.6m) on net revenue of £258.6m (2015: £260.9m). No exceptional items were recognised in the period to January 2016.
Adjusted* PBIT increased by 7.0% to £42.6m (2015: £39.8m) with adjusted* revenue increasing by 0.9% to £257.4m (2015: £255.2m).
Robust financial position retained:
o Gross margin increased by 87 bps to 46.8%
o Net margin* increased by 14 bps to 16.3%
o Reported earnings per share increased by 14% to 29.63p (2015: 26.00p)
o Net debt position at year end £11.3m (Net debt / EBITDA ratio 0.2 times)
Proposed final dividend of 9.97p per share (2015: 9.01p) to give a proposed total dividend for the year of 13.33p per share, an increase of 10.0% over the prior year.
Maintained market share of total soft drinks in a challenging UK market
International business volume growth of 40%
Further significant investment in assets, infrastructure and systems
Strong performance from Funkin Limited in first year of ownership
Roger White, Chief Executive, commented:
"We have delivered a creditable financial performance in difficult market conditions over the past 12 months through continued tight cost control, rigorous cash management, executional improvement and further investment in our brands, assets and people. We delivered a significant change programme across the year which has further strengthened our operational and process capability, providing a robust and flexible platform to underpin our long-term success.
Market conditions in the core UK soft drinks market are not expected to substantially change as we look forward. Top-line growth remains under pressure and changes in consumer preferences offer challenges and opportunities in equal measure. Although the details of the Chancellor's proposed soft drinks levy are still to be consulted upon, we believe our combination of brand strength, ongoing product reformulation and consumer driven innovation will allow us to minimise the financial impact on the business at the proposed point of implementation in April 2018.
We have, over many years, invested in our strong and flexible operating model and believe we are well placed to continue to deliver consistent long-term shareholder value."

domain: economics


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Shahid Kapoor waxed! Unveils his statue at Madame Tussauds, Singapore
Last July, Bollywood actor Shahid Kapoor had said on Instagram that his wax statue at Madame Tussauds, Singapore, is being made. Today, the Udta Punjab actor shared a picture with his statue, and for a moment you won't be able to identify who the real Shahid is. He had left for Singapore with his wife Mira Rajput and kids earlier for this occasion.
His kids won't see the statue though
Shahid was spotted leaving for Singapore at the Mumbai airport with Rajput, and his two kids, Misha and Zain, yesterday. However, the actor decided not to take his kids for the unveiling as it would confuse them. Thus, they won't be seeing their father's statue anytime soon. Reportedly, the 38-year-old actor said, "It could be a traumatic experience for them to see two dads."
Everyone had a big smile on their faces, says Shahid
When asked about his family's excitement about it, Shahid told The Hindustan Times, "They all had a big smile on their faces when they learned about it. They were like, 'oh, it's great'. All of them had a genuine reaction of happiness and surprise."
Fans flooded social media with their love for actor
While Shahid called the statue a compliment and expressed his feelings about being a "part of an elite group of people who are achievers", his fans are going crazy since the post was shared. Many can't believe the uncanny resemblance the statue shares with the actor, and several of them have flooded the comments section with their appreciation for the same.
#Twinning: Could you identify the real Shahid at once?
Shahid's next, 'Kabir Singh', to hit theaters on June 21
On the work front, Shahid is looking forward to the release of Kabir Singh, with actress Kiara Advani. Kabir Singh is the Hindi remake of the widely appreciated Telugu blockbuster, Arjun Reddy, starring Vijay Deverakonda, and is being directed by Sandeep Vanga. While the trailer of the upcoming movie has been released, the movie is set to hit the big screen on June 21.
Shahid also spoke on the comparison with 'Arjun Reddy'
The remakes are bound to be compared with the original pieces. On that, Shahid said, "As an actor, you want to give people an equally enjoyable experience, and even try to come up with something new and surprising. And my focus was on that."Share this timeline

domain: entertainment


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Nugwa’am Sarah. Gayuƛan lax Dzawada'enuxw.
Sarah ʔukʷaqiłs. diitiidʔaaʔaqsips.
ʔukłaas Sarah. ʕaaḥuusʔaqsups.
My name is Sarah and I’m a First Nations Storyteller & Steward based on Vancouver Island. I take pride in being both Kwakwaka'wakw and Nuučaan̓uł. The regalia I’m wearing in this photo belonged to my auda, who gave it to me before her passing; these are few cultural belongings I have from her, and I cherish them greatly.
Growing up I was fortunate to live at, near, and travelled to my ancestral homes over time — with so much left to explore. Along with this I was raised by my father and grandparents, who taught our languages, history, artwork, and values at a very young age. I’m not only grateful for this but for them embracing both sides of my heritage, as it was this notion that helped shaped who I am today.
My personal goal is sharing stories, in a modern way, to reconnect those back to the land and waters, as there is a lot of history with them which we overlook. ʔiisaak and maya’xala are words myself and other quuʔaas/bak’wam live by. Although those words are in different languages, they mean the same thing and that is respect — for the land, the people, and yourself. Everything that I do as a creative and individual is with that in mind, as I have so much respect for Mother Nature, my loved ones, and the ancestors. It is because of them that I am here today and able to respectfully share who we are with pride. #thegreaterconnection

domain: artistic


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2021 #1 Drḁgons' Den Keto Product. Rapid Weight Loss 24Lbs in 4 Weeks. 100% All Natural Formula. Celebrities use it. No Exercise & No Diet Needed.Order Now Free Video Reveals Secret Method Of Losing Belly Fat Fast! Without Diet Or Exercise. Over +500,000 Happy Customers With A Money Back Guarantee. Free Shipping Included Finding a good bulking diet when you're broke as a joke can be REALLY difficult. Bodybuilding foods can cost an arm and a leg. I remember when I first made my bulking on a budget meal plan. I was a broke college student trying to save money. Despite my lack of income, I was determined to get big—it wasn't a want, it was a must
Try to plan out your meals in advance as this ensures you are getting in enough food and helps to resist daily temptations in college environments. For snacks, try to limit the junk food in your dorm room. Stock up on protein, granola bars, trail mix, cheese sticks, nuts, and fruit as quick and convenient options . Let's put it all together and see what a sample bulking meal plan looks like. This a cheap bulking meal plan I used as a 200-pound man: Breakfast: 6 whole eggs, 1/2 cup of oatmeal with a big heaping scoop of peanut butter. Morning snack: two toasted bagels with peanut butte
Personalizing Your Bulking Nutrition: Everybody is Different. Before we dive into nutrient recommendations and the top healthy bulking foods, it's important to consider that your body, metabolism, and genetic make-up is unique. So there's no diet nor meal plan that works for everybody On training days, you get to eat more carbs overall (almost 2.5g per pound of bodyweight) and your post-workout meal is loaded with them—the meal plan on page 3 includes 177g of carbs after training. Try this at another time of day and it could lead to fat gain; here it will spur muscle growth Research has shown that a good starting point would be to aim to consume approximately 22 calories per pound of body weight per day. For example, if you weigh 150lbs, aim to consume around 3300 calories per day. However, remember that nutrition isn't a one-size-fits-all concept If you're going to bulk up, lose fat, or stay healthy, you'll also need a goal-specific meal plan to get results. We've created templates to help you do all three, along with guidelines to help you track the calories, carbs, protein, and fat you should be shooting for each day. Stock your fridge and pantry with the foods outlined in our grocery lists to whip up delicious, nutritious meals all. On the bodybuilding meal plan below, you'll be eating between 2,600 and 2,799 calories. This meal prep is easy as we've laid out all your meal prep portions, but this bulking meal plan does require some organization. And, it may take you a few times until you can make it as quickly as efficiently as possible
To smash the bulk phase, you need to train like you mean it and feed like you need it. Bulking isn't about eating as much, of whatever you want. It's about feeding the muscle growth. Check out our top nutrition tips to support your bulking diet. Try the Maximuscle 4 week bulking diet plan Feast Like A Beast On A College Budget! Shannon Clark. September 25, 2014. It's possible to eat well and fuel muscle growth even as a college student. Follow these 7 simple steps to supercharge your gains. The fall season marks the start of the school season. Alas, if you're a student, your days of sleeping till noon and lounging around in your. Build muscle mass with this 7 day mass gain and bulking diet plan. If you want to gain muscle mass and break through your muscle building plateau's you need a bulking diet plan that will help you to eat more quality food in one day than many people eat in two. Every muscle meal should be packed with diet nutrients to help you gain bigger, stronger muscle mass Healthy College Meals (Budget-Friendly and Meal-Prep!) 30. 30-Minute Meal. GF. Gluten Free. Lee Funke Updated 8/18/2020. Eating healthy on a budget is hard for anyone, but specifically college students. In this post, we're sharing our best healthy college meals and tips for budgeting and meal planning. College is an interesting time Bulking is the art of eating just the right amount of calories for your body to build muscle, not any over. Like mentioned before, the goal of this diet is to get around 40% carbohydrates, 40% protein and 20% fat. This means for every meal, you will try to eat that ratio of carbs, protein and fats
It's time to eat for those who have read or watched both the Simple 3,000 Calorie Bulking Meal Plan: Grocery List and Simple 3,000 Calorie Bulking Meal Plan: Prep and Pack.If you haven't read these articles or watched the videos yet you might be a bit lost going forward so I suggest checking them out now A meal plan. In most colleges, meal plans are a mandatory cost, but don't fret — there are many ways to get the most bang for your buck from your college meal plan. It just takes a little bit of research and some wise decisions The 3000 Calorie Meal Plan is designed to help you pack on (or maintain) lean muscle. By utilizing the right resistance training and weightlifting program, you can gain lean muscle mass quicker and maximize rapid muscle growth
High in fiber, vitamins, minerals, and even a decent source of protein as well, oats provide a solid bang for the buck as part of your cheap bulking diet. Half a cup of dry oats provides about 52 grams of carbohydrates, 13 grams of protein and 5 grams of fat Dirty Bulk Meal #1 - Ramen and Tuna Brisket. Dirty Bulk Meal #2 - Whey and Donuts. Dirty Bulk Meal #3 - Ben and Jerry's. Dirty Bulk Meal #4 - McDouble + Pop Tarts. Want A Full Bodybuilding Blueprint? Bodybuilding can be pretty expensive A Comprehensive Account of My 3-Month Bulking Experience & The Results. It's been just over 1 month since my 3-month bulk officially ended, but I feel like I've been able to fully digest the bulking process, and I'm ready to share what I hope to be an informative and useful account of my bulking experience with you By and large, college meal plans operate like most credit and debit cards, under the so-called swipe system. Students simply pay for a plan in advance with a certain number of meals (although some offer unlimited meals) and are provided a card (it could be their student ID), which they use to swipe every time they get a meal The foundation of this plan is a fairly typical mass-gain diet designed to help you pack 3000+ calories into your diet each day. Geared towards building lean muscle mass, it's all about meals packed with quality protein, complex carbohydrates and essential fats
Bulking has no particular time limit, but you shouldn't do it for more than a month. The diet for the Cheap bulking meal plan adds fleshy foods like meat, poultry, and fish. Also, consuming dairy products, grains, loaves of bread, cereals have been effective This is college meal prep because you literally have to make it the night before in order for it to taste as it should. If you have time the night before, but won't have time in the morning, this is the college meal prep idea for you! You can find the recipe for Overnight Oats from I Heart Naptime. 9. Fried Rice The Bulking Meal Plan. We have plenty of amazing articles on bulking that you can check out on your own time. The point of this article is to provide you with a meal plan that you can follow whether you're beginning or continuing your bulking journey My college's cheapest meal plan gives you 1 meal a day that is $1,545/semester. The dining hall is all-you-can-eat, so if you do intermittent fasting you could get by eating just once a day. But, what if I went without a meal plan and just bought cheap food (beans, eggs, peanut butter, and vegetables) in bulk to make in my kitchen <p>Back in 2013 the Bulking Diet craze reached fever pitch. Everyone I talked to was touting bulking diets as the best meal plans for building muscle mass, fast. The idea is simple: Eat a load of food every day that surpasses your basic daily calorie requirements. In other words, stuff your face with a surplus of calories and watch the scales climb, without concerning yourself with.
Dirty Bulk Meal Plan. Here's a simple dirty bulk meal plan that I use all the time. Breakfast: Something light like Chobani Flip/PBJ; Workout (2-3 hours) BIG meal: Culver's 1/2lb Burger with Large Chocolate Cookie Dough Concrete Mixer; Smaller meal: PB&J, protein bar, ice cream; Big meal: Pizza or 2 burgers. 2 mcchickens/mcdoubles. Small. The Bulking Diet Plan A lot of people who struggle to gain weight believe that they can gorge on fast food to rack up their calorie intake. But, as much fun as that sounds, unfortunately, gaining weight fast and in excessive amounts can take its toll on our bodies, and that brings several different health risks, too But for now, you must choose a short-term goal. Start with one of the following bodybuilding diet types: Bulking Diet. A weight gain plan for increasing muscle mass while ideally minimizing fat gain. In simplest terms, bulking involves eating more food. You'll learn the details of creating a bulking diet plan in the remaining steps. Cutting Diet Best Match For: Fitness nuts looking for sustainable meal delivery with perfectly balanced ready-made meals. Commitment Level: Subscription Availability: Everywhere in the US Value: $108.43-$119.20/week Type: Fully prepared fresh meals (heat and eat) Trifecta Nutrition offers a personal approach to the bodybuilding diet by providing six different plan options intended to produce different.
If you want to bulk up, lose fat, and stay healthy, you're going to need a meal plan the help you achieve the results that you want. Yes, the calories you need to consume for this plan are very high, but by packing the meals with lean protein, complex carbohydrates, and essential fats, you can achieve your muscle gaining goals In this article, an overview of a bulking meal plan, you will get advice on how you can craft your personal bulking meal plan, and a few common concepts you will need to build muscles below. Although the number and recommendations are different per individual, the Medicine of the American College of Sports recommends about 1.2 grams to 2.0. When starting high school athletes on a nutritional program, I use a breakdown of 55 percent carbs, 25 percent protein and 20 percent fat. A 160-pound male athlete will start at about 225 grams of.
. 5'6, 125lbs and feeling that I was at my genetic limit, vs. 5'6, 170lbs and feeling like a genetic beast Weighing 110lbs and fed up with being bullied and rejected by girls, I discovered bodybuilding towards the end of high school I'm writing about my 3-month experience with bulking so you can: Understand the habits necessary to a successful bulking program. Anticipate and overcome potential challenges. Give you tips and advice to creating your own bulking plan. Decide whether or not bulking is relevant to your personal goals 4000 calories meal plan under 100$. Here is a grocery list of 4000 calories meal plan that will help you gain weight, and it will be well under 10$. The following grocery list is a Cheap Bulking Meal Plan, which focuses on serving 10 days. However, the total shopping will last 1-2 days more than that if the person maintains 4000 calories per.
A Meal Plan for a Week Food is fuel for an athlete. Baseball players need to have more fuel in the course of workouts and in games than non-athletes, due to the body's greater demand for energy. Athletes need foods that are great sources of energy, but at the same [ Eating healthy on a college budget isn't only possible, it can also be absolutely delicious. For those nights when the dining hall isn't calling your name try one of these healthy recipes you make in your dorm room. Find easy microwave recipes, no-cook meals, healthy snacks and even a mug cake to satisfy all your cravings—no kitchen required This sample 3500 calorie meal plan will have you eating six meals per day. If you can't eat six times per day, it is not a problem if you need to stuff these into 3 or 4 meals. Also, if you're currently eating somewhere around 2000 calories, you may want to gradually increase your caloric intake to prevent fat gain
3. Plan ahead for a manageable approach. Knowing WHAT and WHEN to eat is critical, but putting it into consistent action is the hardest part. It comes down to the same discipline and preparation that successful athletes apply to their sport. Building a meal PLAN. Here are some tips to help you make a real-food plan part of your training regimen Hence, college can be a stressful time for one, but nutrition goes a long way. If you can eat well and healthy, you will accomplish more and be more productive during the day. As Steve Maboli once said: ''By choosing healthy over skinny, you are choosing self-love over self-judgment.'' Weight isn't as important as long as you have a stable diet The average college and university charges about $4,500, or $18.75 per day, for a three-meal-a-day dining contract that covers the eight months or so of a typical academic year, according to information the institutions provide to college guide Peterson's. Sometimes I look at the meal I'm eating and I'm, like, I have two eggs and toast This bulking diet guide will teach you the basics of eating for muscle growth. This is how bodybuilders have traditionally bulked up, how athletes go about gaining lean mass, and what modern science shows us is the most effective way to build muscle. We aren't just regurgitating theory, either. I've personally used these methods to gain 65 pounds at 11% body fat. Marco has used them to gain.
A high school football diet plan is just as much a part of training as lifting, running and learning plays. Whether you're a quarterback or a lineman, you need to fuel adequately to train well. Example 3500 Calorie Meal Plan. Chop up your onions and bell pepper. Melt butter in a skillet. Saute onion, bell pepper, ham in the butter until the onion starts to become translucent. Stir the eggs and cheese into the pan, then cook until lightly brown on the bottom. Then flip over and lightly brown the opposite side
Weekly meal plan: 28 cheap and healthy ideas. With just a few cheap and easy recipes, meal planning will save you both time and money. Prepare breakfasts, lunches and dinners for the week ahead with our easy to follow meal plan! Meal prep is basically preparing food in advance (shocker!) for the next few days or week ahead. Planning exactly. Oct 19, 2019 - Explore nekoterran-muscle's board muscle building meal plan, followed by 544 people on Pinterest. See more ideas about muscle building meal plan, workout food, muscle food This 5 day meal plan for skinny guys and hardgainers contains around 3500 Calories per day. As a guide we advise that skinny guys wanting to gain weight fast should eat between 40-50Cal/kg per day. Using this calorie counter, if you are a skinny guy and weigh 75kg, your caloric intake will be 3000-3750Cal per day (i.e 75kg x 50Cal). Skinny Guys. The Take-Home. Choose a viable workout program that fits your schedule and do it religiously. Bust your butt, rest on non-workout days, and eat like you want it. Make sure you don't neglect your lower body and back muscles. Following either of the programs above will assure you will work them 4000 Calorie Meal Plan for BULKING - Rate it! 1.5kg Potatoes 990. 500g Chicken 740. 2 Eggs 168. Half pack of Hoummus 320. 150grams Mayonnaise 1092. 2 Slices Bread 212. Salad + Dressing 120. BONUS 500
Milk is one of the most famous bulking foods of all time. The main reasons that milk is so great for building muscle is that it's an easy source of calories and protein, it's not very filling, and it passes out of our stomachs fairly quickly. A litre of whole milk contains: 630 calories. 34 grams of fat Before we begin to talk about specific foods and meal plans, let's discuss some general rules for gaining weight and healthy dieting. 1. Don't Just Eat Everything in Sight. When you think about gaining weight, your first instinct may just be to begin eating everything haphazardly, in hopes it will help you bulk up Jan 15, 2020 - Explore Bryan's board Clean bulk meal plan on Pinterest. See more ideas about workout food, food to gain muscle, healthy weight gain Read More: Cheap Bulking Meal Plan. 9. Whole Grains (Brown Rice) Brown rice is a highly nutritious food. It is free of gluten grain with many vitamins, minerals associated with this. It supplies a great number of calories to the body. 10. Nuts (Macadamia Nuts) The macadamia nuts are a full package of high calories with many nutrients It's simple and quick to get in a quick meal in the middle of the day. The dressing can be made in bulk and used for any salads or bowls you make in the future. Bowl ingredients 1 cup of quinoa.
MealPro specializes in Athlete meal plans for people that would like to be on a cutting diet, a bulking diet or a keep healthy diet. Depending on your goal you can tweak the calories in your meals on the menu page. What all your meals in your custom meal plan will have in common is the natural flavors and high quality ingredients JM Blakely- The Big Boys Menu (old school bulking) Great Read. The below is by master and legend powerlifter JM Blakely. He and Mike Francois worked out and now train people at the gym I go to and we were discussing the old school. From Mike Francois eating 40 egg whites 4 times a day as a quick snack between regular meals every 3 hours and. **For more meal plans for lean muscle, check out my post Meal Plans for Getting Lean Muscle. More Resources for Cutting. In addition to your cutting workout and meal plan, I want to provide you with some more resources to help you get lean and shredded faster. One of those resources is the video below by 'The Rock' Dwayne Johnson . Snack: 1 apple with 2tbsp natural peanut butter. Daily total: 1,840 calories, 140g protein, 228g carbs, 39g fat. This plan only covers you for one week. You could repeat the plan four times over, but that would get a boring
This meal prep is easy as we've laid out all your meal prep portions, but this bulking meal plan does require some organization. And, it may take you a few times until you can make it as quickly as efficiently as possible. Lyle mcdonald's generic bulking routine (gbr) is a 4 day upper/lower split that focuses on building mass.. 4000 Calorie Sample Meal Plan. 4,000 is a common target for guys who've already gained some size and want to take things to the next level. If you've got a super-fast metabolism, it might even be what you need when you're first starting out. Either way, the following 4,000 calorie meal plan can be adapted to any target - just raise or. Bulking leg workouts, bulking weight plan. Bulking weight program, cheap price order steroids online worldwide shipping. Trenbolone is a prime example where the use of steroid alternatives containing more natural ingredients might outweigh the gains and should be considered. Here's a good video about Trenbolone by Jerry Ward What to Buy to Prepare Healthy Easy College Meals. Seasonal vegetables and fruits: When creating your weekly meal plan, consider what is on sale or in season at the grocery store, and base your meals off of those. Inexpensive protein: Beans, lentils, Greek yogurt, and eggs are all excellent sources of protein that are also inexpensive
7-Day College Student Meal Plan. Katie Bandurski Updated: Jun. 13, 2018. Cooking on your own for the first time can be a little daunting. We're here to help with a full week's worth of recipes. Each dish requires fewer than eight ingredients and takes 10 minutes (or less!) to prep. Plus, you won't be stuck with tons of leftovers Thankfully I found Mike Dolce and The Dolce Diet. He helped me shrink my body, control my weight, feel great, and compete at a higher level. (My story can be found in 3 Weeks to Shredded and The College Diet Guide). The high school and college wrestling seasons are long and grueling. You don't have to keep grinding 24/7, 365 The bulk aisle in the grocery store is a college student's best friend. Here you'll find important staples like beans, rice and other grains for pennies on the dollar compared to pre-packaged. Downloadable monthly meal plans that include recipes, grocery lists, tips for using leftovers and more. Make the most of your time and money with these done-for-you budget-friendly meal plans! NEW CUSTOMERS SAVE $2 ON ANY MEAL PLAN WITH CODE: NEW2
A High-Protein Meal Plan for Bulking. Bulking is the process of increasing your calorie intake to gain weight, preferably in the form of muscle mass with minimal fat gain. Bodybuilders bulk to add mass between competitions, and athletes may also bulk in the off-season to build size, strength and power. Not only do you need increased calories. . While no plan can really encapsulate everything you'll eat in the timeframe, we've provided a range of mix and match options to help you build your own plan that suits.
But research and experts show that genetics isn't entirely to blame for an inability to gain muscle. And, with the diet and exercise plan (plus heaping helpings of motivation and determination. Key notes: This day starts out with food to support the morning fast run, places the bulk of vegetables away from workouts and ends with a carbohydrate-rich meal to prep for tomorrow's training. Day 2 (long run) 7 a.m. bagel and nut butter with a banana and small vanilla latte; 9:30 a.m. long run of 2-plus hours; bring water and gels alon
05, 2018 Whether you're boosting protein to support weight loss or build muscle, this meal plan provides a foundation of protein-rich main dishes to support your goals—just add sides, snacks and beverages.The vegan bodybuilding diet is high in fruits, vegetables, and plant-based protein. here is a sample 5-day vegan bodybuilding diet meal plan Making a meal plan can be overwhelming to a beginner, particularly if you're getting started on a new eating plan such as the Mediterranean diet. To simplify the process, pick a few recipes that contain fewer than 10 ingredients, Diana Gariglio-Clelland, RD, of Balance One Supplements , tells LIVESTRONG.com Good post I'm going to be bulking up too.went back to being vegan so I'm gonna to be writing a bulking food plan.will let you know how it goes. Ok guys let's get drop fat and gain a lot of mass at the same time idea out.its one or the other unless your a lucky person that your body can Consider visiting a dietitian for a personalized meal plan tailored to your needs. Gain weight slowly. It is as hard for some people to gain weight as it is to lose it. Be patient and don't overdo your efforts. Try to gain about .5-1 lb. (.25-.5 kg) per week by adding 250-500 kcal per day into your diet
In this post, you'll find meal prep ideas that don't need to be heated before eating. 1. Chickpeas + avocados = endless lunch possibilities. 2. Anything with chicken salad is a perfect cold lunch. 3. Pasta salad. 4. Grain Bowls and Salads are Perfect for Lunch A meal plan is there to make life easier, not bind you to some sort of eating contract. Try having a cook's choice night, which you leave open to figure out later that day. This is often a good choice for your shopping day, as you can easily buy the right ingredients for that night's meal on the fly View MealPlan4000.pdf from MOV 300 at Grand Valley State University. Ultimate 4,000 Calorie Clean Bulking Meal Plan If you're looking for a great clean bulking meal plan you came to the right place
If you want convenience then spend an hour on the weekend batch cooking for the week. If you really need a protein shake then make this pre-workout shake which is part of the free bulking meal plan, its 1/2 the price and all natural. ProTip: Health and muscles do NOT come out of a plastic bottle with a 2 year shelf life In the morning, it's delicious. For flavoring, any and all fruits, nuts, and nut butters will work - again, we often use peanut butter and bananas with a bit of vanilla flavoring. 2 cups rolled oats - $0.52. 2 cups milk - $0.30. 1 cup yogurt - $0.85. Flavorings of choice - $1.00 (est.) Total cost to serve four - $2.67 View BUFF_DUDES_BULKING_MEAL_PLAN_FOR_LEWIS.pdf from MATH 1025 at Marathon High School, Ontario. MEAL PLAN Name Lewis Fine Age 17 years old Height 6'2 tall Weight 160 lbs 3,300 calorie Obviously, the life of an offensive lineman is not a life desired by many. Yet, the best lineman are paid top dollar. The 6-7, 325lb Pace himself is a seven-time Pro Bowler and the number one. 3. Slow Cooker Chipotle Bean Chili (vegan) This delicious Slow Cooked Chipotle Bean Chili is easy to make and costs only $1.61 per serving. All you need is a slow cooker, a handful of ingredients and 5 minutes to prep. It's high in protein and low in calories, vegan and great for batch cooking Meal In-season Post-retirement; Wake up/ pre-workout: Two 200 calorie 'pure protein' bars at 4:30 a.m. Coffee with collagen protein, followed by Whey protein and Vitarg

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During yesterday’s Budget, Chancellor Rishi Sunak announced an extension for the government’s Stamp Duty holiday:
- The tax relief on the first £500,000 of a property purchase price will end on 30th June 2021, rather than 31st March 2021 as previously planned.
- From 1st July to 30th September 2021, there will be no Stamp Duty chargeable on the first £250,000 of a property purchase price.
- From 1st October 2021 onwards, the nil rate band will return to £125,000, as before the Stamp Duty holiday.
- Higher rates of Stamp Duty still apply for those purchasing additional homes.
The extension will be a welcome relief for those currently in the process of moving.
The property purchase/sale must reach completion before the relevant deadline in order for the tax saving to apply (as Stamp Duty is paid when the transaction completes). At present, property sales and purchases are taking approximately 12 – 16 weeks, but this depends on individual circumstances.Back to Blog

domain: law


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Eight young women from eight countries and three continents assemble on the royal-blue hardcourts of Modesto A. Maidique Campus. While only two share a common mother tongue, they all communicate easily over the language of their sport: tennis.
Head coach Katarina Petrovic, herself a transplant from Serbia, tells her team to warm up for practice just as the early-morning sun peeks around the Green Library.
Women’s tennis is the most international sport at FIU—and one of its best. Last year, the Panthers won Conference USA for the first time, and this year they brought in a top-10 recruiting team. Now the players smile through the sweat as they jump rope in the 85-degree October heat.
“[Petrovic] has everything under control,” said assistant coach Georgi Rumenov, who is from Spain. “She’s like a mom here for the girls who are living far away from their homes.”
Far away is right: The ladies hail from Venezuela, Paraguay, France, Turkey, Ukraine, Russia, Lithuania and Uzbekistan. Each was talented enough to pursue an individual professional tennis career full-time in her own country immediately after high school. Instead, they chose to join the Panthers.
“I feel I’m a part of this team, and they need me,” said freshman international business major Kamila Umarova from Uzbekistan. “In a tournament, when it’s a tough moment, someone screams, ‘Go Panthers!’ And I’m like, ‘Aah, I will do anything for this university.’”
Aside from the camaraderie and expert coaching, education is a major incentive to play for FIU. Overseas, it is nearly impossible for students to pursue both their study of choice and a career in tennis.
“I got accepted [to study] political science back in France,” said sophomore international business major Sandra Bozinovic, “but if I started to do school there, I would stop playing tennis. That’s why I chose to come here.”
The players face some challenges when they first arrive. Like any freshman, they get lost in the city-like landscape of campus. Not always fluent in English, they sometimes find academic assignments difficult. Luckily for them, FIU has a commitment to preparing competitors to excel both in and out of the classroom. With access to tutoring and study hall sessions at the Student-Athlete Academic Center, and professors generally willing to go out of their way to answer questions and assist as needed, the team members do exceedingly well: Last season they collectively earned the highest average GPA of the 14 women’s tennis teams in Conference USA.
Petrovic also helps get them acclimated and comfortable. One tradition: a team meal enjoyed once a week at a player’s dorm.
“Sometimes Coach makes something from home,” said senior computer engineering major Maryna Veksler. “She makes the best moussaka and cheese pie.”
Petrovic also has a positive coaching style that brings the team together.
“I think sports is becoming too negative,” Petrovic said. “Coaches in tennis are always telling players, ‘This is the bad thing you do.’ So I make sure I tell them what they’re doing good first, and then something they can do to improve.”


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The Mercedes-Benz SLK will be available in the United States in two models including the SLK350 and the SLK250. The Mercedes-Benz SLK350 is powered by a 3.5L V6 unit making 302-hp, which allows it to run from 0-60 mph in 5.4 seconds with a top speed of 155 mph. Later on in the model year life of the 2012 SLK, the SLK250 will go on sale with a 1.8L 4-cylinder engine making 201-hp, allowing it to go from 0-60 mph in 6.5 seconds with a top speed of 155 mph.


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Patient care situation adn vs bsn adn vs bsn approaches to patient care adn vs bsn approaches to patient care associates prepared nurses are able to sit for the. Nurses' new approach to care improves patient satisfaction by patricia deal, crdamc public affairs february 14, 2012 share on twitter share on facebook. Difference in competencies between associate degree in nursing (adn) and bachelor of science in nursing (bsn) use a patient care situation to describe how. Number of clinical hours in the nursing programs and (bsn vs adn) (2) the traditional approaches to. 1 nurs forum 1992 jul-sep27(3):23-8 differences in patient rating of care provided by bsn and adn students davis-martin s(1), skalak c.
Adn vs bsn approaches to patient care adn vs bsn approaches to patient care associates prepared nurses are able more about adn. How does your nursing degree affect patient mortality nursing workforce translates into better patient (adn) do the same job as those holding a bsn. Comparison of adn and bsn rn (2 pages | 766 words) adn vs bsn approaches to patient care (2 the differences in competencies between adn and bsn prepared.
Rn vs bsn rn vs bsn care as in-hospital patient stays shorten and patient care moves to a community setting, the associate degree in nursing program (adn). Adn vs bsn save link assignment identify a patient care situation in which you describe how nursing care or approaches to decision-making may differ based upon. Building the case for more highly educated nurses tease out the effects of modern management practices and higher levels of bsn-prepared nurses on patient. Bsn vs - bsn vs adn in nursing introduction conceptual and theoretical approaches to patient care: associate versus baccalaureate degree prepared nurses. Adn vs bsn approaches to patient care adn vs bsn approaches to patient care associates prepared nurses are able to sit for the nclex as well as bachelors.
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2identify a patient care situation in which you describe how nursing care or approaches patient safety the adn adn vs bsn the changing world of healthcare. Adn vs bsn – the big debate janine kelbach careers the magnet recognition program recognizes healthcare organizations for quality patient adn vs bsn by. 2 identify a patient care situation in which you describe how nursing care or approaches to decision making may (bsn) versus an associate degree in nursing.
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domain: literature


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This purse is a KATHY Van Zeeland and is dark bronze in color. I have added the chain strap and the key ring with additional KATHY decorations. The purse measures 8" wide by 5 1/4 inches high. The front of the purse is decorated with gold studs and larger rhinestones; and a gold heart with rhinestones. The chain can be used single or doubled. Inside (it zips open, with another small heart on the zipper) is a pocket, and a mirror (attached). The clip (from a different KATHY purse) has a large gold KATHY heart, 2 black heart shaped beads and a key ring. This can be removed and clipped onto a belt or whatever or just use it as a key ring. A fun purse; in very good condition.
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Arizona Democrats Demand Records of AG Brnovich’s Prop 127 Investigation
PHOENIX — The Arizona Democratic Party has filed a public records request to uncover any wrongdoing in the Arizona Attorney General’s office as it worked to influence the outcome of the Proposition 127 campaign.
The AG’s office recently conducted an investigation that found 28 Arizona officials broke the law in advocating against Proposition 127. However, the office did not provide information on whether it found that Mark Brnovich or his staff also acted improperly or broke the law.
The public records request specifically asked for “all document and communications related to the Arizona Attorney General’s Office internal investigation into charges made by outside groups and the Secretary of State that the ballot language for Proposition 127 was biased, included but not limited to actions by subordinates within the office.”
The request also asked for records to explain why the AG’s office chose to fine each of those 28 officials $225 for their misconduct — a fine that many criticize for being too low.
The Attorney General came under fire in the fall because his office rewrote ballot language for Prop 127 to make it easier for opponents to attack in political advertising campaigns.
“No elected official in Arizona is above the law, and that includes the Attorney General,” said Les Braswell, spokesman for the Arizona Democratic Party. “Arizonans deserve to know if Mark Brnovich is still covering up for his own misconduct during the Proposition 127 campaign.”

domain: news


WASHINGTON -- A bipartisan group of four Democratic senators and four Republican senators will announce the framework for a comprehensive immigration reform plan on Monday, seeking to jump out in front of President Obama's planned Tuesday speech on immigration.
Senate Majority Whip Dick Durbin (D-Ill.), Sen. Chuck Schumer (D-N.Y.), Sen. Bob Menendez (D-N.J.) and Sen. Michael Bennet (D-Colo.) will join with Sen. Marco Rubio (R-Fla.), Sen. John McCain (R-Ariz.), Sen. Lindsey Graham (R-S.C.) and Sen. Jeff Flake (R-Ariz.) to promote the plan. Senators will unveil their plan (read the full five-page memo below) at a Monday afternoon press conference in Washington.
The senators were expected to make an announcement this week, but after news broke last Thursday that Obama would speak Tuesday in Las Vegas about what he wants in immigration legislation, the lawmakers agreed quickly last Friday to hold the event at the beginning of this week. Both Democratic and Republican senators were eager to go before Obama to try to wrest control of the process from the White House, according to Senate aides.
The group is notable in that it includes leading Senate Democrats like Durbin and Schumer, veteran Republican senators like McCain and Graham, and then Rubio, who was reported to have first joined the bipartisan working group last week, but according to a Rubio aide, was first approached by the others in December and has worked with them since.
"He's met with them several times since then. Our staffs have shared a lot of paper," the aide said, describing the principles as "consistent with everything that Senator Rubio's been talking about."
Durbin and Menendez have been insistent that a path to citizenship for the estimated 11 million undocumented immigrants in the U.S. is a core part of their approach.
"Very clearly, having a pathway to earned legalization is an essential element. And I think that we are largely moving in that direction as an agreement," Menendez said on ABC News' "This Week."
But the bipartisan group has also agreed that before a pathway to citizenship is made available, thresholds must be met on border security and workplace enforcement.
The draft agreement reads: "Once the enforcement measures have been completed, individuals with probationary legal status will be required to go to the back of the line of prospective immigrants, pass an additional background check, pay taxes, learn English and civics, demonstrate a history of work in the United States, and current employment, among other requirements, in order to earn the opportunity to apply for lawful permanent residency. Those individuals who successfully complete these requirements can eventually earn a green card."
The border component will include a commission to verify that the border is secure, made up of governors and attorneys general from border states.
In response to a report in The Hill last week that undocumented immigrants might become eligible for taxpayer-subsidized health care under immigration reform, the Rubio aide also said that the bipartisan group is agreed that undocumented immigrants who might be given a temporary work visa under a new legal framework will not be eligible to receive federal aid.
The draft language backs this up. "Current restrictions preventing non-immigrants from accessing federal public benefits will also apply to lawful probationary immigrants," it says.
McCain, also appearing on "This Week," said that the group's proposal is "not that much different from what we tried to do in 2007," when then-President George W. Bush tried to push a set of reforms through Congress.
Bush's initiative was met with hostility by the conservative wing of the Republican party, who howled about amnesty and brought the initiative down to defeat.
McCain said that Republican Mitt Romney's loss in the 2012 presidential election, and the fact that McCain in 2008 and Romney in 2012 lost increasingly large numbers of Latino voters, has altered the politics of the immigration debate.
"What's changed is -- honestly, is that there is a new, I think, appreciation on both sides of the aisle -- including maybe more importantly on the Republican side of the aisle -- that we have to enact a comprehensive immigration reform bill," McCain said.
"Look at the last election. Look at the last election," McCain said. "We are losing dramatically the Hispanic vote, which we think should be ours, for a variety of reasons, and we've got to understand that."
In the past, figures like McCain -- who is viewed suspiciously by many conservatives –- have been unable to convince the GOP base or the media influencers like conservative talk radio that their approach to immigration is not "amnesty."
But Rubio –- who is the son of Cuban immigrants –- has had success in ways that other Republicans never have. Just last week he got high praise for his ideas on immigration from talk radio host Mark Levin and Fox News' Lou Dobbs, who both in the past have been outspoken opponents of legalizing undocumented immigrants.
"He's talking intelligently about a rational, effective, humane response to the issue, and the idea's going to be whether the Republican party has the ability, the capacity and the will to put him in a position so that he can represent the party on the issue," Dobbs said.


Please Note: This event has expired.
Reggae on the Water
Celebrate Jamaica Independence Day with E.N Young and Imperial Sound with special guests Rootsman Project and Kurrency King and the One Love Nation Band.
Roots Man Project (RMP) brings you high-energy roots reggae and dub with a dance hall vibe. RMP delivers their onelove message through powerful lyrics about the struggle for social justice. RMP has opened for reggae legends Anthony B, Turbulence, Midnite, Junior Toots, Hirie, and more. They have performed at Whole Earth Festival, Far NorthView more
755 N. East St, Woodland, CA 95776


Dixon House is a landmark building being comprehensively redeveloped to provide 38,400 sq ft of prime Grade A office space positioned behind an ornate historic fa''''ade.
Trinity Square has been comprehensively refurbished by architects, TTSP, to include all new services, together with a roof terrace and a landscaped courtyard for the exclusive use of tenants.
The available accommodation totals 9,378 sq ft and is available fully refurbished with the benefit of 2 x kitchenettes in situ.
The building provides approximately 21,622 sq ft of Grade A offices on ground and seven upper floors offering panoramic views to the east.
The accommodation comprises Part First Floor office suite currently arranged as number of private offices and open plan area together with fully fitted kitchen and break out area.


text:
The Bull and the Bear started as the brainchild of Ryan Stotland (guitar, harmonica) and Kyle Thompson-Westra (guitar, vocals, clarinet), who met studying economics at Tufts University and soon realized they shared a passion for music. In college they would play together regularly performing covers of their favorite artists, including Neil Young and Bob Dylan. It was only a matter of time before they began marrying Keynesian theory to folk sensibility.
In the spring of 2008 when the two graduated, the global financial system was shaking. That summer, Ryan began work as a financial research analyst in Montreal while Kyle traveled through China, observing firsthand its economic rise. They shared what they were seeing and traded lyrics back and forth online. This became the song Central Banker’s Dilemma, pioneering the genre of financial folk. The song was featured on NPR’s Planet Money, which spurred Kyle and Ryan on to create an entire album focused on the financial crisis and the impending Great Recession. They spent the next two years in various separate countries trading song snippets and living the global economic shocks.
When they were ready to record, they contacted Adam Stotland (no relation, they claim), who runs a studio (Stotland Yard) in Ryan’s hometown of Montreal, and he was immediately excited about the project. Aside from being the sound engineer for the album, Adam became a major part of the band, singing on roughly half the songs and playing mandolin and guitar on a number of tracks. They managed to snag Sarah Shapiro (vocals), a student of international relations and law, whose great voice and sensitive sound became an essential part of the group. The last piece of the jigsaw puzzle was Jonathan Moorman, one of the most talented fiddle players in the Montreal music scene, whose musical prowess ties the entire album together.
We believe that it takes an unusually creative and unique approach to make a difference. A portion of sales will be used to support the Somerville Homeless Coalition, which provides crucial services to individuals and families in Greater Boston.


Sig Sauer 522 Tactical Stock Conversion
Problem: Factory folding butt stock spider cracked and flaking away.
DDLE is out of business and Swiss Stock was impossible to find.
Sig has discontinued parts for the 522. Replacement on ebay $250.00.
Note* Changes to front stock eliminated folding stock catch.
Note* Intent to install buffer style tactical rear stock.
Solution: Sig Sauer 556 Stock Adapter-PSB-T-BLK $88.00.
The adapter requires minor modification to align in the latch catch.
Use a Dremel to square the inside of the latch and cut the top 1/8”
Slides in perfectly, install supplied rolled pin, locks up tight and right.


Van Amersfoort Racing’s Joey Mawson collects his fourth win of the season, after a delayed start, to keep his championship hopes alive going into the final round.
Joel Eriksson won to help his ADAC F4 hopes, with Schumacher top rookie. But despair for pole sitter Esmeijer whose formation lap mistake cost him the race.
Robert Shwartzman topped the first two practice sessions at the damp Sachsenring circuit to make him favourite to take pole in the Mucke Motorsport car.
Janneau Esmeijer proved to be the driver to beat in qualifying for the Nurburgring round of ADAC F4. He’ll start ahead of German Marvin Dienst.
Marvin Dienst claimed his third win of the year, after the race leaders tangled on the last lap, giving the HTP Junior Driver the victory.
The third ADAC Formula 4 race of the weekend was won by Joey Mawson in a race that saw a number of incidents.
HTP Junior team complete their second one-two finish of the weekend with Marvin Dienst taking victory and in doing so, take the championship lead.
The final race at Spa saw Lando Norris pick up his first ADAC F4 victory after making his way up from seventh, in a race that ended with a red flag.


Trust the process
Our client is looking for a Senior Quantity Surveyor to join their team of professionals.
If you meet the above requirements and want to make a career-changing move, apply today by either filling in the online application form or by emailing your resume to firstname.lastname@example.org
Alternatively, you are welcome to contact either Meghan Groves at 480-546-6432 or Dawn McIntyre at 480-546-6438.
Please note that correspondence will only be conducted with shortlisted candidates for this position. Should you not hear from us within 3 days, please consider your application unsuccessful.
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text:
VOLUNTEER: ARE YOU ENTITLED TO WORKERS’ COMPENSATION?
Typically, and unfortunately, volunteers are not covered for Workers’ Compensation benefits when they sustain on injury while volunteering. Volunteers are individuals who perform services for other individuals or companies which are not based upon contract for hire and who do not expect some form of compensation for those services.
Some Volunteers Specifically Excluded
Under the Labor Code, there are volunteers who are specifically denied Workers’ Compensation coverage. This includes the following:
- Volunteer Deputy Sheriffs or Deputy Clerks who receive no compensation for their services (Labor Code 3352 (a) (3). Although they may be deemed an employee upon adoption of a resolution providing such coverage by the local board of supervisors (Labor Code 3364).
- Volunteers for Religious or Charitable Organizations performing services in return for only aid or substance are not deemed employees entitled to worker’s compensation (Labor Code, 3352 (a) (2) .
It is important to note that, without volunteers many, if not most, of these religious, charitable or relief organizations could not survive. They rely on a lot of volunteers. After all, an army of volunteers can be obtained at minimal expense, whereas an army of employees cannot.
- Volunteers for Public Agency or Private Non-Profit Organizations are not considered employees entitled to Workers’ Compensation benefits if they do not receive any “remuneration” other than meals, lodging, transportation or reimbursement for incidental expenses. Note that this remuneration (or compensation) does not necessarily mean payment by money. The courts have found many circumstances where the individual received some other benefit, other than monetary compensation for their services that resulted in a finding of an employment relationship. So these situations need to be looked at very carefully.
- Volunteers at Non-Profit Recreations Camps/Lodges. Such volunteers are not deemed employees if they are a member of the organization and receive no compensation other than meals, lodging and/or transportation. (Labor Code 3352 (a) (4).
Some Volunteers Specifically Included
Despite the above, there are also specifically included volunteers who are entitled to Workers’ Compensation coverage and benefits under certain circumstances, including:
- Sheriff’s Reserve Volunteers. Although there does exist the exclusion set forth above, Labor Code, Section 3364 provides that a volunteer who is an unsalaried member of a sheriff’s reserve will be considered an employee upon the adoption of a resolution by the appropriate board of supervisors and will receive Workers’ Compensation benefits for any injury that occurs while engaged in active law enforcement under the direction and control of the sheriff.
- Persons Assisting Officers in Active Law Enforcement at the request of a peace officer are considered an employee of the public entity that is being assisted. Voluntary assistance, without request, is not enough!
- Volunteer Firefighters registered as an active firefighting member of a regularly organized volunteer fire department, having recognition and support of the locality that they serve will be considered employees. (Labor Code 3361).
- Individuals Assisting in Firefighting providing technical assistance to a public entity, again at the request of a firefighting or law enforcement officer are considered an employees. (Labor Code 3367 (a)).
- School District Volunteers will be considered an employee of a school district or the county superintendent upon the adoption of a resolution of the governing board of the district or county Board of Education. (Labor Code5).
Don’t Jump to Conclusions
Clearly, the facts are controlling in the above cases. Questions regarding exactly what benefit, consideration or “remuneration” the volunteers receiving, under whose direction and control they are providing services, exactly what is the nature of the services they are providing, was their service requested, are they covered by the adoption of a special resolution, etc – are all important inquiries.
“Volunteers” should not merely be dismissed as not being entitled to Workers’ Compensation and in all such cases (whether or not included in the above discussion), the attorney should do a “deep dive” into the exact facts and circumstances surrounding such services to see if these individuals can be afforded the benefits of the Workers’ Compensation system.


text: We have found that NPR1 and NPR2, two genes from Lemna gibba L. G-3 that can be negatively regulated by phytochrome action, can also be positively regulated by the plant hormone abscisic acid (ABA). Both genes were responsive to low concentrations of exogenous ABA; an increase in NPR1 RNA could be detected in response to concentrations as low as 10 nM. We have also tested phytochrome responsiveness of 5' promoter-deletion constructs of one of these genes, NPR1, in transient assays utilizing particle bombardment. This analysis demonstrated that DNA sequences important for phytochrome regulation are present downstream of -198 from the transcription start site. A response to ABA treatment could also be observed in the transient assay system. When intact plants were placed in darkness, there was an increase in ABA levels as well as increased levels of NPR1 and NPR2 RNA.


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||Science and the making of Victoria
Table of Contents
Royal Society of Victoria 1854-1959
Victorian Institute for the Advancement of Science
Philosophical Society of Victoria
Philosophical Institute of Victoria
Royal Society of Victoria
Royal Society of Victoria (continued)
A proposal in 1944 by Royal Societies of several States in Australia that reciprocal benefits should be available between States to their members was agreed to in principle as being in the best interests of the scientific life of the community.
In 1945 it became evident that, with the rapidly increasing library and with the renewed interest in the Society, the buildings were not adequate for the requirements of the Society. A number of suggestions were forthcoming, one of which was that the Society should claim from the Commonwealth Government exemption from income tax of gifts to the Society. The Federal Treasurer declined to approve, and the Society was forced back to consider further the leasing of the site.
The book-binding fund, which had been closed down in 1938, was re-opened in 1946 when, in addition to a sum of money set aside by the Society, money was received from commercial organizations for this purpose. This enabled some reduction in the large number of volumes awaiting binding. An attempt in the same year to have the credit of £100 per annum with the Government Printer transferred to an outright grant to the Society was refused. This was disappointing to the council who had hoped to use the money for printing the Proceedings in an attempt to overcome the time lag in publishing. However, the transfer to a cash grant was not long in coming, as it was effected during 1948.
The resignation of Dr F. L. Stillwell as honorary secretary early in 1947 was received by the Society with great regret. Dr Stillwell had occupied this very important post for over 18 years, a longer period than any previous secretary. During his secretaryship he had had to contend with the effect of the economic depression on membership and publication of the Proceedings and later, during the war period, the irregular despatching of publications throughout the world. The fact that this work was well done and the Society made progress during these difficult times speaks well for Dr Stillwell's ability and devotion to the Society. In recognition of these services, Dr Stillwell was elected an honorary life member. The Society, however, did not lose the benefit of Dr Stillwell's experience as he retained his seat on the council.
People in Bright Sparcs - Stillwell, Frank Leslie
© Copyright of Australian Science and Technology Heritage Centre and The Royal Society of Victoria 2001
Published by Australian Science and Technology Heritage Centre, using the Web Academic Resource Publisher

domain: history


text:
Even Crazier Taxi
Tag Archives: iOS
Sounds like a sideboard from Ikea.
Who’s Needs Next-Gen When You Can Farm On The Toilet?
Grove Street 4 Life – on the bog
All encompassing FIFA reaches new levels of ubiquity with mobile app notching squillions of sales
Titans in my pocket
This town is mine, craft your own
Jeepers. Creepers. Where’d you get those peepers?
Ben takes a look at this little mobile puzzler from BBG.
Not so legendary
Cry havoc! And let slip the hogs of war!
I hope your phone can play more than just Snake
I can’t wait to get worms!
Plenty of iOS games for a very good price, for this week only!
Released today for iOS devices, it will set you back £1.49, $1.99 or €1.79. It’s basically an infinite runner game, but with Sonic!
Hot on the heels of their Hell Yeah! Wrath of the Dead Rabbit platform shooter, SEGA Europe have announced that a brand new portable title in their relatively new franchise hits the App Store today, priced at a measly 69p.
Temple Run 2 was downloaded 50 million times on iOS, Android and Kindle devices in the space of 13 days after launch.
As if we weren’t all still in love with Far Cry 3 enough, Ubisoft have today released a new mobile companion app for the game called Far Cry Outpost.
For a limited time only, The Walking Dead: The Game Episode One is being offered for free on iOS. It will also soon be free on Xbox LIVE.


Moneyfacts.co.uk calls on Ofgem to help pensioners with increased energy costs.
Many people in the UK are faced with having to stretch their finances to the limit with the news that NPower, EDF energy and British Gas are hiking fuel prices by around 15 per cent, but for many elderly members of our society, this could prove a hike too far.
Andrew Hagger of Moneyfacts.co.uk comments:
“This increase is going to cause financial heartache for many of us, especially with the energy price hikes, coming on top of rising food, petrol and mortgage costs. However for those on limited and fixed incomes, some will simply be unable to afford this massive jump in gas and electricity costs.
“Whilst Moneyfacts.co.uk encourages everyone to check online and switch to the cheapest deals available, there are people out there who will simply be unable to afford these inflated prices.
“There are many pensioners in the UK who are having to survive on a state pension and scared to turn up their heating, even before these massive price rises. There is a real danger that many could freeze to death as we approach the coldest part of winter.
“The older generation are not part of the culture that doesn’t worry if they can’t pay their bills; in fact they are the complete opposite and would rather switch down their heating than face the stigma of being unable to pay their way.
“Whilst we appreciate that the Government contributes via winter fuel payments, with the latest price rises, further financial assistance in the form of lower tariffs is required.
“Moneyfacts.co.uk has today written to ask Ofgem to step in and help the elderly and other low income groups by forcing Gas and Electricity suppliers to proactively switch these vulnerable people to cheaper ‘social’ tariffs rather than it being just an option.
“Although the cost of wholesale gas has increased markedly, the power giants will still report combined profits of billions of pounds this year. Whilst taking such action would reduce profitability, we must remember that many elderly customers live in smaller than average accommodation and thus would involve the energy companies discounting bills that are likely in many cases to be smaller than the national average.”
Moneyfacts is the UK’s leading independent provider of personal financial information and our data is used and trusted throughout the financial industry.
Think carefully before securing other debts against your home, your home may be repossessed if you do not keep up repayments on your mortgage.
Go Direct.co.uk is a trading style for website purposes of Go Direct UK Ltd.
Go Financial Services is a trading style of Go Direct UK Ltd which is an appointed representative of Personal Touch Financial Services Ltd which is authorised and regulated by the Financial Conduct Authority. Registered in England & Wales Company 5703224. FCA Number 456600
We normally do not charge a fee for mortgage advice, however this is dependent on your circumstances. Our typical fee would be £500


text:
I know that for most of its history, Halloween has been a popular "holiday-that’s-not-an-official-holiday." It is recognized for many reasons, not least of which is children (of all ages) dressing up as whatever they desire and associating a sense of fun with varying degrees of dark, horror and even macabre themes. Little of it is meant to be taken seriously. I remember it well, as I celebrated Halloween from childhood through my early twenties.
Before I proceed, I want to make it clear that I have nothing against anyone who engages in Halloween festivities. That is an individual decision, and it means different things to different people. Consider the rest of what I’ve written here as food for thought.
I stopped participating in Halloween when I became a Christian in 1996. I know that some believers still do celebrate the occasion; and that’s their choice. However, I did not change my mind about it just because of my faith. As time has passed, I’ve come to better comprehend what Halloween accomplishes: it gives people a reason to play with something that many of them either do not truly believe in or understand -- the Spirit World.
Costumes and images evoking ghosts, goblins, vampires, werewolves, and murdering ghouls (whether zombies or deranged psychopaths) are fair game for one day out of the year. Far from angels, these things actually represent demons. But since people see them as fictitious, they’re harmless, right? Isn’t it just make-believe?
And what about people who dress up as superheroes, other heroic characters, or some cartoon character? Is it okay to dress up as a TV/movie character that has nothing to do with horror? What’s the harm?
If one is celebrating Halloween in any form, it is giving silent acceptance to all of Halloween, including the harmful and evil representations.
Presently, many people do not believe in spirits -- or anything they can’t identify with their five senses. That’s understandable from the society we live in. We are used to instant access to plenty of things we can experience through our mobile devices, computers, or in-person.
But we all have faith. I’m not talking about religious or spiritual faith. I’m talking about believing in something. It could be family, friends, education, politics, science, entertainment, social justice, or any number of other areas. One has to have faith in order to trust in anything. And we can’t see faith, we only experience it.
Now faith is the substance of things hoped for, the evidence of things not seen. – Hebrews 11:1 (KJV)
There’s literally a universe worth of things we don’t know, realize or understand yet. No matter how long we live, as individuals or collectively as the human race, we will always be learning. We cannot see gravity but it’s what keeps us from floating away into the cosmos. We can’t see the wind; we can only see its effects.
All that said, I will state that we live in a dual universe: one physical and one spiritual - both inhabiting the same reality. We are alive both biologically and because we have living souls. When we are conceived, our bodies are biologically created, and our souls enter in to occupy them. When we die, our bodies cease to function and our souls leave them.
Likewise, as we walk this Earth, we see people, animals, vegetation, land, water, sky, and all things constructed. But occupying the same space are other things, spiritual in nature. There are angels and demons, incredible wonders, and unspeakable terrors. Most of it is beyond our ability to comprehend. Still, it exists.
As a teen, I walked between both worlds in ignorance. It’s something I’m not ready to expound on, as such matters are not easily shared. Most would probably find it unbelievable. But it occurred. I’m grateful that the Lord Himself had mercy on me. He allowed me to break free of that ordeal. Someday, I will properly write or speak of it.
Today, I see Halloween as linked with all the darkness and wickedness I left behind. I truly believe that most people don’t see the fullness of what they’re associating with in Halloween. They think it’s harmless fun. I saw its true face and I wouldn’t wish that on anyone.
By 1996, the Lord led me down a path to Salvation. My own changed life is a witness to God’s power. As an adult, I have seen and experienced miracles.
There is no comparison between the Dark and the Light. The Dark can seem attractive. It has things to offer and there’s a power behind it. But the Light has already conquered it. There is hope and peace in God’s perfect light through His Son, Jesus Christ.
Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life.
– John 8:12 (KJV)
About the author
Allen Steadham is a nondenominational Christian. Happily interracially married since 1995 and the proud father of two sons and a daughter. He and his wife have been in the same Christian band since 1997. He plays electric bass, she plays strings, they both sing. It's all good.
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text:
AFA Portfolio Show
May 13-June 15; Visual Arts Center (Lobby)
SCC’s Fine Art graduates have rounded up their best creations to be displayed this special spring gallery. Here, you will find dynamic works of art in form of paintings, photos, ceramics and drawings, all brought to you by your fellow campus artists. Drop by the Visual Arts Center to help your creative peers celebrate a degree’s worth of hard work.
“The Drowsy Chaperone”
7:30 p.m., May 17, 18; Campus Theater
3 p.m., May 12, 19
You’re invited to witness a blast from the past at SCC’s production of “The Drowsy Chaperone.” In this Tony-winning comedy, an unnamed protagonist imagines his favorite 1920’s musical coming to life in his apartment the moment he puts the needle on the record. Soon, the characters appear in his living room — and as he indulges the audience with his own commentary and quips about the show, the result is a touching tale of nostalgia told through a lively mix of song, dance and laughs. Tickets: $12-20.
SIFF 2019 Opening Night: Film Scholarship Benefit Party
5:30-9 p.m., May 24; Campus Theater (Lobby)
The Seattle International Film Festival is back, and with it comes an an exciting pre-show party that you can partake in right here at the campus theater. The purchase of one ticket grants you access to exclusive offers such as wine tastings, refreshments and a meet-and-greet with photo opportunities. All of this will precede a screening of the Sundance award-winning film “Brittany Runs A Marathon,” with proceeds going toward the Performing Arts and Digital Filmmaking Scholarship to benefit SCC students. Tickets: $50
Student Afternoon Recital
12:30 p.m., May 31; Rm. 818
Help our college’s music program go out with a bang at this year-end afternoon of song. Here, a variety of works will be performed just for you as SCC’s musicians-in-the-making gain a taste for the stage by presenting their skills before an audience. As if a day of melody wasn’t good enough, this open-invite recital comes at no cost to you.


text:
Lien vers Pubmed [PMID] – 8534090
Appl. Environ. Microbiol. 1995 Dec; 61(12): 4230-5
A gene, designated cry11B, encoding a 81,293-Da crystal protein of Bacillus thuringiensis subsp. jegathesan was cloned by using a gene-specific oligonucleotide probe. The sequence of the Cry11B protein, as deduced from the sequence of the cry11B gene, contains large regions of similarity with the Cry11A toxin (previously CryIVD) from B. thuringiensis subsp. israelensis. The Cry11B protein was immunologically related to both Cry11A and Cry4A proteins. The cry11B gene was expressed in a nontoxic strain of B. thuringiensis, in which Cry11B was produced in large amounts during sporulation and accumulated as inclusions. Purified Cry11B inclusions were highly toxic for mosquito larvae of the species Aedes aegypti, Culex pipiens, and Anopheles stephensi. The activity of Cry11B toxin was higher than that of Cry11A and similar to that of the native crystals from B. thuringiensis subsp. jegathesan, which contain at least seven polypeptides.

domain: biology


The third generation Passat that appeared in 1988 took the car up-market in the perceptions of many buyers - somewhere between a Sierra and an Audi 80. The body choice was between saloon and estate. There were eight and 16-valve 1.8-litre engines and a 2.0-litre unit. The 1.6-litre turbo diesel remained but was replaced by a 1.9-litre TD powerplant in 1992. By then, Volkswagen was also offering 2.8-litre VR6 flagship models.
The fourth generation car that arrived in 1993 looked very similar but Volkswagen insisted that the changes amounted to much more than just a facelift and that virtually every body panel was new. Build quality was certainly excellent and specification much improved for the money. Again, the bodystyle choice was either saloon or estate and twin airbags were standard across the range.
The first fourth generation models are to be found on M-plates; choose between standard or 90bhp 1.8-litre petrol engines, a 2.0-litre petrol unit (optionally uprated to 115bhp) and a 1.9-litre turbo diesel (offered in `Umwelt` or more powerful `TDI` guises). Later versions got air conditioning as standard, even in mid-range trim. Again, there was also a 2.8-litre VR6 petrol flagship, but this was soon discontinued.
The fifth generation Passat appeared early in 1997 and was the best Passat ever made. The new look said much about the aggressive way Volkswagen intended the car to shake up the medium range sector. Five engines were used; a 1.6 16v, a 1.8 20v, a 1.9 turbo diesel, a unique five-cylinder VR5 petrol unit and the 2.8 VR6. There were four trim levels; E, S, SE and Sport. Estates arrived in October 1997. Subsequently, the 1.6 and E trim were dropped and the TDI diesel engine was uprated to 115bhp with high pressure direct injection. Diesel buyers also gained a 150bhp V6 TDI option.


text:
2 camere da letto
This smart, modern apartment is stylish as well as functional and caters for both the business executive and today's modern family.
The furniture, beds, bedding and linen are of the highest quality. We provide free access to Foxtel and high speed unlimited internet. The apartment comes with security parking with lift access and the building has a security entrance.
You will find yourself superbly located on leafy, picturesque and quiet Herbert St directly across the road from the St Kilda Botanical Gardens. However, you will also be a very short walk to the Barkly and Acland St cafe and shopping strips and some of Melbourne’s most loved restaurants and bars as well as to St Kilda beach and the No. 96 tram which will take you directly into to the city via the light rail which runs along Albert Park and Albert Park Lake.
You will have exclusive access to the apartment.
Interazione con gli ospiti
Our reservations and ground teams will be available from 9am until 10pm every day .
Altre cose da evidenziare
Please feel free to let us know if there is anything we can do during your stay to help.
If you think you may be arriving after 9pm, please let us know in advance.
Cancella la prenotazione fino a 7 giorni prima del viaggio per ottenere un rimborso del 50%. Puoi cancellare la prenotazione anche entro 7 giorni dal tuo arrivo, ma non riceverai alcun rimborso.
Questo host ha 535 recensioni per altri annunci.Vedi altre recensioni

domain: travel