by Ronnie Estoque
Basketball runs deep in the local Elleby household. In 2011, Garfield High School honored Bill Elleby as a legend for his contributions as a player during the late 1980s. He went on to play for the University of California, and the team made two National Invitation Tournament appearances and one NCAA appearance during his four years as a Golden Bear. Raised to love the game of basketball by his late uncle, Carl Ervin, Bill was a Cleveland High School and Seattle University star and was eventually drafted by the Seattle Sonics in the 1980 NBA Draft. Four decades later, the next generation of basketball talent in the family, C.J. Elleby, is officially in the NBA as the Portland Trail Blazers guard.
“The moment he [C.J.] got drafted, it was kind of surreal, I had tears fill into my eyes because I know how hard he’s worked,” C.J.’s father, Bill Elleby, reminisced. “And I know how hard it is to get to that dream — for players to get drafted.”
A local basketball talent who graduated from Cleveland High School in 2018, C.J. attended Washington State University where he played for two years before being selected 46th overall by the Portland Trail Blazers in the 2020 NBA Draft. He is the first Cougar underclassman to be selected in the NBA Draft and as a first-round Draft pick since NBA All-Star Klay Thompson was drafted by the Golden State Warriors in 2011.
“I’ve seen tremendous growth in C.J., just in him you know, becoming a leader,” Bill said. “He really is so unselfish — always cares about his teammates.”
Set on giving back to the community, the local basketball talent and his foundation, the Elleby Foundation, hosted their first annual C.J. Elleby Youth Basketball Camp this past weekend. The Elleby Foundation was incorporated as a nonprofit in December of last year to provide more community resources to youth in the greater Seattle area. The organization largely focuses on providing basketball skill development to program participants but also stands by its call to emphasize the importance of mental health, a healthy diet, and academic performance in school.
The Elleby Foundation hosted the free camp to help youth focus on developing their basketball skills. The camp catered to attendees as young as second grade, all the way up to eighth grade, and was hosted at the Emerald City Basketball Academy gymnasium in Kent. T-shirts and food were also provided for youth that attended the camp. The turnout was strong with over 25 youth in attendance. The Elleby Foundation hopes to provide more camp opportunities for local talent in the future. Several youth brought NBA jerseys for C.J. to sign, and others enjoyed taking home the free shirt alongside newly developed basketball skills provided by the Elleby Foundation.
“Me and my son C.J., you know, he has a strong passion to give back to the community. Him as a child growing up going to camps of different sports, it was a big resource for him and a big inspiration for him — an outlet for him to get some good mentoring from great coaches in the Seattle area,” Bill said.
Bill is also in charge of Seattle Basketball Services, which scouts young premier basketball players in the greater Seattle area. Due to his deep connection to the local basketball community, the camp included instruction from several prominent Seattle-based coaches and provided exposure for basketball talent that may be flying under the radar.
Over the years, Bill has been a part of several current NBA players’ journeys to the league, such as Zach LaVine and Kevin Porter Jr., but admits that outside pressures and lack of support can deter chances for young players to make it far in their athletic careers. Because of this, both he and C.J. facilitated conversations with youth who attended the camp on the importance of mental health, academic performance, and a healthy diet alongside teaching basketball skills.
“Even when I was coming up from the ’80s to now, you know, we’ve had so much talent up here. And some of the talent has been washed away through the streets through, you know, bad academics,” Bill reflected on hopeful young basketball players that did not perform academically well enough to receive scholarships to continue their athletic careers in college. He also gave advice to young basketball talent in the Seattle area that may have goals of making it far in their athletic careers: “… dream big, always believe, you know, but [know] that that dream comes with a sacrifice … You have to go to school and be a good student.”
Both Bill and C.J. hope that the Elleby Foundation can continue to serve Black and Brown youth in Seattle and act as a bridge to resources that can support them even outside of basketball and athletics. Bill is proud that his son C.J. has utilized his platform as an NBA player while still maintaining his humility throughout all his successes thus far in his professional career.
“I always told him, the odds were against him … and I think that’s what kind of brought tears to my eyes — that he used [my words] as a motivating factor,” Bill said. “Like, he actually made it to the NBA …”
Ronnie Estoque is a South Seattle-based freelance photographer and videographer. You can keep up with his work by checking out his website.
📸 Featured Image: The C.J. Elleby Youth Basketball Camp participants pose with C.J. Elleby for a photo. Photo courtesy of Bill Elleby.
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Warwick, NY 10990
Saturday, April 22nd 7 pm
Chris Parker - Piano
Rob Thomas - Violin
Tony Marino - Bass
Steve Johns - Drums
Chris Parker, a professor of music at SUNY Orange, developed and heads the Jazz Studies program. He is a member of the faculty for nearly 34 years and a recipient of the SUNY Chancellor’s Award for Excellence in Teaching. A native of Portland, OR, he received a BA from Portland State University, an MA in Music Composition from Goddard College and has done extensive additional graduate work in music theory and composition. An active composer of jazz and contemporary classical music, Parker has a long list of original compositions. Parker plays in east coast and west coast jazz festivals often with contemporary jazz greats such as Bob Mintzer, Randy Brecker, Chris Vadala and Donny McCaslin.
This concert will feature original compositions by Chris on piano, Rob Thomas on Violin,Tony Marino on Bass and Steve Johns on Drums.
Jim Eigo Jazz Promo Services
Ph: 845-986-1677 / email@example.com
"Specializing in Media Campaigns for the music community, artists, labels, venues and events.”

domain: artistic


Fara Williams has left the club ahead of the new season.
The 33-year-old has joined Reading for the new Women’s Super League season.
We would like to thank Fara for her contribution to our club, and we wish her the very best of luck for her future with Reading.
Copyright 2024 The Arsenal Football Club Limited. Permission to use quotations from this article is granted subject to appropriate credit being given to www.arsenal.com as the source.


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RIT hosts social-media conference Dec. 8
New media’s impact on journalism, marketing, public relations and advertising analyzed
Leading experts in the exploding field of social media will discuss its impact and how it is transforming traditional communication fields during the Social Media and Communication Symposium hosted Dec. 8 by Rochester Institute of Technology.
The conference, which will be held 8 a.m.–4 p.m. in RIT’s Ingle Auditorium, will include presentations and panels on e-marketing, Internet branding, new-media journalism and the impact of Twitter on marketing and communications.
It also will feature a keynote address by noted new-media expert and author Jeff Jarvis, associate professor of journalism at the City University of New York, and talks by Deidre Breakenridge, president of Mango Creative Juice, and Joshua Benton, director of the Nieman Journalism Lab at Harvard University.
“Social media are booming as a set of tools to help journalists, marketers and public relations professionals interact with the public,” notes Mike Johansson, lecturer in communication at RIT and director of the conference. “This symposium seeks to expand understanding of how these platforms are rapidly changing professional communication and all of its individual disciplines, and to look at what the future might hold for both practitioners and consumers.”
Jarvis’ presentation is made possible in part by RIT’s Lab for Social Computing and the William A. Kern Endowed Professorship. He is the author of What Would Google Do? and has been featured on CNN, MSNBC and CBC discussing the impact of social media on society. He currently directs the City University of New York’s interactive journalism program and its new business models for news project. Previously, he served as founding editor of Entertainment Weekly and Sunday editor and associate publisher of New York Daily News.
Additional sponsors of the symposium include RIT’s Department of Communication, College of Liberal Arts, E. Philip Saunders College of Business, the Office of Student Affairs and the School of Print Media’s Paul and Louise Miller Endowed Professorship. To register, go to www.rit.edu/smacs.
Those interested can follow the event and interact with the organizers on Twitter, @SMACS2010.
April 17, 2019
Why You Can No Longer Get Lost in the Crowd
Guest essay co-written by Evan Selinger, professor of philosophy, published in The New York Times.
April 15, 2019
NASA backs 18 new space technology projects for further research
New Atlas reports that NASA will fund a diffractive lightsails research project by Grover Swartzlander, professor in RIT's Chester F. Carlson Center for Imaging Science.
April 15, 2019
Researchers Develop New Form of Laser for Sound
R&D Magazine talks to Mishkat Bhattacharya, associate professor of physics, about his research to create a laser for sound.
April 12, 2019
It’s beach clean-up season! When and where to help Lake Erie
Cleveland.com cites research by Matthew Hoffman, associate professor of applied and computational mathematics, and Eric Hittinger, associate professor of public policy.

domain: news


TEHRAN (PEDEC) – Iran has just opened a new export terminal in Jask, Hormuzgan Province, south of Iran by direct order from Iranian President Hassan Rouhani via videoconference on Thursday, July 22, 2021
This Terminal which is a part of Goreh-Jask pipeline project is built to provide the opportunity of exporting crude oil beyond Strait of Hormuz and can receive up to 1 mb/d of crude oil from a 1000-Km pipeline which starts in Goreh, Bushehr Privince.
Implementation of Goreh-Jask crude oil transfer project was accomplished with about $2 billion investment and with the aim of creating a daily export capacity of 1 million barrels of crude oil through the new Jask terminal, ensuring continued oil exports, decentralization of export terminals and diversification of oil export centers, sustainable development and job creation on the shores of Makran, where a capacity of 300,000 barrels of oil per day has been provided so far, and this capacity will gradually increase to one million barrels in the near future.
One of the most important features of this national and strategic plan is the share of over 90% of domestic manufacturing and maximum use of the power and capacities of Iranian contractors and manufacturers.
250 contractors and domestic manufacturers have participated in the implementation of this strategic project and by relying on domestic capabilities, the required equipment and goods for the project were manufactured domestically for the first time in the country. The items include slabs, sheets, and NACE pipes suitable for sour fluid, giant 2.7 MW pumps, 42-inch gate valves, and all-Iranian control systems.
The time spent on the construction of this project is another outstanding feature. Construction and commissioning of a 1000- kilometers crude oil transmission pipeline in less than 2 years with full reliance on domestic capabilities has also highlighted this national plan.
Construction and implementation of this Plan have led to 5,000 direct and 15,000 indirect jobs. Fully operational of the project will pave the path for construction of refining and petrochemical facilities in Makran region, promising a prosperous and thriving future for the region.


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It took only three minutes for Yao Ming to show Shaquille O'Neal that this would be no mismatch.
Yao blocked O'Neal's first three shots, altered Kobe Bryant's attempt at the end of regulation and dunked with 10.2 seconds left for the biggest basket of the game as the Houston Rockets defeated the Los Angeles Lakers, 108-104, in overtime.
Tonight's game turned out to be worthy of all the attention it received. It was the first meeting between Yao, the 7-foot-6 rookie center from China, and O'Neal, who has led the Lakers to three straight championships.
O'Neal finished with better statistics: 31 points, 13 rebounds and 4 assists to Yao's 10 points, 10 rebounds and 6 blocked shots.
But it was the Rockets who walked off with a victory -- their season-high fourth in a row -- while ending the Lakers' longest winning streak of the season at five games.


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Pneumomediastinum secondary to invasive and non-invasive mechanical ventilation
Pneumomediastinum (PM) is defined as the presence of abnormal gas in the mediastinum.
It is a known complication of invasive mechanical ventilation and has been reported with
non-invasive ventilation. Recent studies have reported that the incidence of barotrauma is
lowest in post-operative patients and is highest in mechanically ventilated patients with acute
respiratory distress syndrome. The incidence has dropped with the low tidal volume ventilation
technique. Chest x-rays can miss up to 25% of small PMs detected by computed tomography
scans of the chest. Pneumomediastinum is managed with low tidal volume ventilation with
plateau pressures <30 cm H2O and treatment of the underlying lung disease. Novel ways of
ventilation, such as high frequency oscillatory ventilation and asynchronous independent lung
ventilation, may improve ventilation in some patients.
Gasser CR, Pellaton R, Rochat CP. Pediatric spontaneous
pneumomediastinum: narrative literature review. Pediatric
Emergency Care 33(5):370–374.
Hoo GW. Barotrauma and mechanical ventilation. emedicine.
medscape.com/article/296625-overview. Updated: Apr 18, 2018.
Caceres M, Braud R L, Maekawa R, et al. Secondary pneumomediastinum:
A retrospective comparative analysis. Lung
De Latorre FJ, Klamburg J J, Leon C, et al. Incidence of
pneumothorax and pneumomediastinum in patients with aspiration
pneumonia requiring ventilatory support. Chest 1977
Pérez LA, González DM, Álvarez KM, et al. Nasal CPAP
versus mechanical ventilation in 28 to 32-week preterm
infants with early surfactant administration. Biomedica 2014
Loza RC, Rodríguez GV, Fernández NM. Ventilator-induced
lung injury (VILI) in acute respiratory distress syndrome:
volutrauma and molecular effects. Open Respir Med J 2015
Weng L, Huang X, Chen L, et al. Prognostic factors for
severe Pneumocystis jiroveci pneumonia of non-HIV patients
in intensive care unit: a bicentric retrospective study. BMC
Infect Dis. 2016;16(1):528.
Turlapati KM, Spear RM, Paterson BM. Mediastinal tube
placement in children with pneumomediastinum: hemodynamic
changes and description of technique. Crit Care Med
Boudreault F, Pinilla-Vera M, Englert JA, et al. Zinc deficiency
primes the lung for ventilator-induced injury. JCI Insight 2017
Jun 2;2(11). pii: 86507. doi: 10.1172/jci.insight.86507.
Okada M, Adachi H, Shibuya Y, et al. Diagnosis and treatment
of patients with spontaneous pneumomediastinum.
Respir Investig 2014 Jan. 52(1):36–40.
Wong KS, Wu HM, Lai SH, et al. Spontaneous pneumomediastinum:
analysis of 87 pediatric patients. Pediatr Emerg
Care 2013 Sep. 29(9):988–91.
Wu CH, Chen CM, Chen CC, et al. Esophagography after
pneumomediastinum without CT findings of esophageal perforation:
is it necessary?. AJR Am J Roentgenol 2013 Nov.
Ho AS, Ahmed A, Huang JS, et al. Multidetector computed
tomography of spontaneous versus secondary pneumomediastinum
in 89 patients: can multidetector computed tomography
be used to reliably distinguish between the 2 entities?.
J Thorac Imaging 2012 Mar. 27(2):85–92.
Umegaki T, Kenichiro S, Akihisa N, et al. Impact of steroid medication
before hospital admission on barotrauma in mechanically
ventilated patients with acute respiratory distress syndrome
in intensive care units. J Anesth 2014 Oct;28(5):681–6.
Yang L, Li F, Li D, et al. Clinical analysis of complications after
non- invasive positive pressure ventilation and an inquiry
into the respiratory treatment strategy in patients with SARS.
Zhongguo Wei Zhong Bing Ji Jiu Yi Xue 2004 May;16(5):
Zhang L, Shen M, Zhang F, et al. Survival analysis and
risk factors for mortality in connective tissue diseaseassociated
pneumomediastinum. Rheumatol Int 2014 Dec;
Colombi D, Ehlers-Tenenbaum S, Palmowski K, et al.
Spontaneous pneumomediastinum as a potential predictor
of mortality in patients with idiopathic pulmonary fibrosis.
Ebina M, Inoue A, Takaba A. Management of spontaneous
pneumomediastinum: Are hospitalization and prophylactic
antibiotics needed? Am J Emerg Med 2017 Aug;35(8):
García LG, Corsino Rey, Medina A, et al. Severe subcutaneous
emphysema and pneumomediastinum secondary to
noninvasive ventilation support in status asthmaticus. Indian
J Crit Care Med 2016 Apr;20(4):242–4.
Bakhshaee M, Jokar MH, Mirfeizi Z, et al. Subcutaneous
emphysema, pneumomediastinum and pneumothorax in a
patient with dermatomyositis. Iran J Otorhinolaryngol 2017
Ruggeri P, Girbino G. Fatal pneumomediastinum associated
with use of noninvasive mechanical ventilation. Respirol
Case Rep 2014 Dec;2(4):126–8.
Weaver JB, Kumar AB. Tension pneumomediastinum: rare
cause of acute intraoperative circulatory collapse in the setting
of unremarkable TEE finding. J Clin Anesth 2017 Feb;
Colin GC, Ghaye B, Coche E Tension pneumomediastinum
secondary to thoracic air-leak syndrome in chronic graft versus
host disease. Diagn Interv Imaging 2014 Mar;95(3):317–9.
McGinley J, Corcoran T, Canny G, et al. A case of pneumomediastinum
in paediatric ARDS: to oscillate or not? Paediatr
Anaesth 2001 May;11(3):366–9.
Mehdiratta N, Archer M, Stewart M, et al. Novel airway and
ventilator management of tracheobronchial disruption after
blunt trauma. Ann Thorac Surg 2017 Nov;104(5):e359–e361.
Ali HS, Hassan IF, George S. Extra corporeal membrane oxygenation
to facilitate lung protective ventilation and prevent
ventilator-induced lung injury in severe Pneumocystis pneumonia
with pneumomediastinum: a case report and short literature
review. BMC Pulm Med 2016 Apr 14;16(1):52. doi:
Paluszkiewicz P, Bartosinski J, Rajewska-Durda K, et al. Cardiac
arrest caused by tension pneumomediastinum in a Boerhaave
syndrome patient. Ann Thorac Surg 2009 Apr;87(4):
- There are currently no refbacks.

domain: health


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THE Calabarzon Police was placed on alert in case there’s a need to evacuate residents near and in the surrounding areas of Taal Volcano, which continues to emit sulfur dioxide.
Philippine National Police (PNP) Chief, Police General Guillermo Eleazar said concerned police offices and units should start coordinating with local government units to find out if there are residents in need of assistance due to the volcano’s continuing state of unrest.
He noted that the local police offices should also monitor developments on the volcano’s activity.
“Mas maganda po na tayo’y maging alerto at handa para matiyak ang kaligtasan ng bawat isa,” PGen. Eleazar said..
Alert Level 2 is hoisted over Taal Volcano, according to the Philippine Institute of Volcanology and Seismology (PHIVOLCS), as steam-driven or gas explosion or gas accumulation may occur under this level.
PHIVOLCS also said the entire Taal Volcano Island should be off-limits.
“Sisiguraduhin po nating walang makalalapit sa nasabing isla,” the PNP Chief assured.
In January 2020, the police raised its security status on some areas in Calabarzon, especially in Batangas, following Taal Volcano’s phreatic eruption.


In this era of technology demand for Software Installation Services in Lahore is increasing day by day. Especially for the growth of any business, this has become the fundamental function of a company. To keep your system in a running position without any glitches and errors. Software should be installed by experts to reap proper benefits and gain maximum benefits. Uncle Fixer has professional software installers all time available and ready to help you. We not only help you in installing software but also provide end-to-end coverage in case you face any issue in the software or system of your company we’ll provide proper software maintenance services in Lahore also. To ensure the integrity of software functionality we provide proper software execution services in Lahore for several IT-related tasks. To develop a robust and proper IT network for your company you need to have computer installation services in Lahore from a reliable source with trained professionals.
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Just another Moderator
Join Date: Sep 2005
Location: New Westminster, BC
Thanked 545 Times in 519 Posts
Rep Power: 10
Re: Q regarding aft port side galley
From the layout drawings below it looks like the aft galley model must have cockpit accessible storage only on the port side, no quarterberth.
I suspect most of the structure will be based on liners.. you'll need to move/fill through-hull fittings, I think it would be a big job but ultimately do-able. But if this isn't your 'keeper' boat I'd worry about eventual resale.
1984 Fast/Nicholson 345 "FastForward"
".. there is much you could do at sea with common sense.. and very little you could do without it.."
Capt G E Ericson (from "The Cruel Sea" by Nicholas Monsarrat)

domain: hobby


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'Masterfully blends together elements of sci-fi, political thriller and apocalyptic fiction. . . . A page-turner of the highest order." -KIRKUS REVIEWS
An inventive debut in the tradition of World War Z and The Martian
A GIRL NAMED ROSE IS RIDING HER NEW BIKE NEAR HER HOME IN DEADWOOD, South Dakota, when she falls through the earth. She wakes up at the bottom of a square-shaped hole, its walls glowing with intricate carvings. But the firemen who come to save her peer down upon something even stranger: a little girl in the palm of a giant metal hand.
Seventeen years later, the mystery of the bizarre artifact remains unsolved - the object's origins, architects, and purpose unknown.
But some can never stop searching for answers.
Rose Franklin is now a highly trained physicist leading a top-secret team to crack the hand's code. And along with her colleagues, she is being interviewed by a nameless interrogator whose power and purview are as enigmatic as the relic they seek. What's clear is that Rose and her compatriots are on the edge of unravelling history's most perplexing discovery-and finally figuring out what it portends for humanity. But once the pieces of the puzzle are in place, will the result be an instrument of lasting peace or a weapon of mass destruction?
Often we are told that a book is 'impossible to put down' but in this case we might just have found one where this is actually true... When we started reading this we very quickly knew that there would be no way to stop and in one heart-stopping session we finished. This is blockbuster science fiction of the highest order. It is originally and inventively told, drawing comparisons to books such as World War Z and The Martian. It is fresh, witty and although the scope of the story is huge, it is emotional on many personal levels. With a film already in the works, this debut and first of a series, will be a bestseller the world over is a must own book for any book lover.
T'he overall story unfolds easily... and quickly draws the reader... but it is a very different experience than a standard third- or first-person narrative' (SAN FRANCISCO BOOK REVIEW)
'This stellar début novel...masterfully blends together elements of sci-fi, political thriller and apocalyptic fiction.' (KIRKUS REVIEWS (STARRED REVIEW)
A set of Goldsboro Books limited editions, with black sprayed page edges. All books are fine, in fine unclipped dust jackets. Books 2 and 3 have matching numbers.
All of our books that a have dust wrapper are covered in clear protective, removable film and are packed professionally in bubble wrap and a box for shipping so that they reach you in perfect condition.

domain: literature


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Ballistic nylon outer fabric resists wear, water, dirt, and abrasions for year-after-year dependability. Padded shoulder strap can be adjusted to accommodate custom carrying lengths. Divided, gusseted front pocket features a small section that includes a key fob, a slip pocket for the shoulder strap when not in use, and a D-ring to hold your hanging hooks. Larger section is perfect for packing casual clothing, a light jacket or shoes. Back of suitor includes two gusseted back pockets; one with an open section for folded shirts and the other features a snap-in, removable, waterproof pocket. Three adjustable clips along the sides and bottom keep the bag tightly closed during transport. Interior door panel boasts two zippered pockets ideal for laundry, two mesh pockets for undergarments, a tie/scarf pocket, and a large, mesh packing pocket. Main suitor section has two wally hooks to securely hang 4-6 suits and two removable, snap-in corner mesh pockets perfect for belts or odd-shaped items. Two sets of foam-centered, garment panels gently blanket clothes to minimize wrinkling while the zip-in, removable extension panel keeps longer garments neat.
Snap-in removable waterproof pocket
Removable extension panel accommodates longer garments
Accommodates 4-6 suits
Perfect for a 3-6 day trip
Simple as that lifetime warranty even covers airline damage.

domain: design


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It is well known that islands hold the most threatened wildlife on the planet. Isolation first provides the wellspring of new species and then the seeds of their destruction, in the form of habitat loss, introduced predators, and diseases. Any island of habitat can be affected this way. Little pockets of biodiversity are first created, as animals converge when adjacent lands are cleared, and then lost, as species slowly die out.
For this reason, ecologists urge the conservation not just of protected areas but of connected networks of habitat—green fingers of life reaching through the landscape, providing places for wildlife movement and dispersal. Vegetated, protected corridors can prevent the isolation of habitat islands. Such greenways are strongly advocated in Metro Vancouver’s and B.C.’s biodiversity strategies.
The South Fraser Perimeter Road (SFPR) is having a severe impact on habitat connectivity. This infamous highway is turning important local ecosystems, namely Burns Bog and five North Delta ravines, into habitat islands.
The SFPR will complete the encirclement of the Burns Bog Ecological Conservancy lands by covering the vital edge habitat along its western and northern borders. The east side has already been carved up by Highway 91 and the south side by Highway 99. The bog is being sealed off from its surroundings, making it virtually impossible for wildlife, large or small, to move between the bog and the Fraser River foreshore, Crescent Slough fields, or the Delta-Surrey escarpment. As recently as 1999, it was estimated five bears were living in the bog, yet despite its “protected” status, developments and roads now encircle it to such an extent that bear movement from the escarpment has been choked off. Even birds find traversing highways a challenge, judging by the number of dead and injured birds found along roads. These include daytime fliers like barn swallows and nocturnal species like barn owls.
Heading east of the Alex Fraser Bridge, the super highway will chew into the North Delta escarpment, forested bluffs lining the south shore of the Fraser River. Here, along the tidal flats and above Gunderson Slough, the bluffs are intersected by a series of deeply incised ravines, through which freshwater streams run down to the river. The bluffs stretch into Surrey, where more streams make their way down to the Fraser. The SFPR will be a four-lane, split-level highway all along the river here, with high viaducts spanning each of the five North Delta ravines. The upper level will roll along the top of the bluff; the other level will be lower down. At the foot of the slope, on the narrow border between woodland and river shore, lie the Burlington Northern Santa Fe railway tracks, due to be twinned.
The ravines are oases of damp woodland, full of bird song, remnants of the lush forests that once covered these uplands. Deep black soil supports a rich mix of coniferous and deciduous trees, shrubs, and herbs, together with their associated wildlife. The SFPR environmental assessment reported the presence of endangered species such as Pacific water shrew and western screech-owl. Even a casual observer can see common yet beautiful birds, like Swainson’s thrush, red-tailed hawk, and Wilson’s warbler, and the species list in the environmental assessment technical report is incomplete. The streams are fish-bearing, with coho, chum, cutthroat trout, and sculpin.
The ravines are linked by the wooded bluff along the shore of the Fraser, and by the river itself, through stream culverts. The SFPR roadbeds, viaducts, retaining walls, and bridge supports will eliminate the trees on the bluff, and this east-west connection between ravines will be lost. Bluffs along the escarpment are essential wildlife-movement corridors. Black-tailed deer wander through, and coyotes raise their young. Belted kingfishers nest in the muddy cliffs, bald eagles roost in the Douglas fir, and great blue herons move between the river and the alders. Less noticeable are small mammals, songbirds, and amphibians that also need these habitats. Without the connection of the bluff, wildlife diversity in the area will quickly decline.
Parts of the ravines have not been treated well: there are illegal landfills and trash dumps, and streams have been blocked by narrow culverts that fill with debris, where salmon struggle to get upstream. There is scope for restoration work. Some parts are publicly owned; many are private. Regardless, they all face a future of trucks thundering overhead, increased lighting (another known ecological disruptor), isolation from adjacent habitats, and increased culverting as they approach the river. So in addition to dozens of houses being demolished and people’s lives uprooted, these few natural areas are due for terminal degradation.
We need a change of plan, based on respect for the natural world. Fragmenting habitat to this extent is tantamount to complete destruction of scarce wildlife populations. The provincial and federal governments that blindly support this $800-million highway must enforce their laws on species at risk and their strategies on habitat connectivity. Merely bridging the ravines will not save east-west connectivity or the ecological and cultural role of the North Delta bluffs. Making islands out of habitat means no habitat at all for the future.
Anne Murray is a naturalist and the author of two books about the Fraser delta, A Nature Guide to Boundary Bay and Tracing Our Past: A Heritage Guide to Boundary Bay.

domain: geography


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I met him on the Golden Road as he was approaching Abol Bridge. My friend, Charlie Cirame, struck up a conversation with a hiker as I was shooting video footage of Mt. Katahdin from Abol Bridge.
When I asked the bearded young hiker his name, he replied “Special Delivery.” The twenty nine year old hiker from New Hampshire had just come out of the Hundred Mile Wilderness heading into Baxter State Park where he would climb Mount Katahdin the following day. He started hiking the Appalachian Trail on April 10 of this year at Springer Mountain, GA.
Only one in four hikers of the thousands who attempt a thru-hike each year complete the 2,180 miles of the Appalachian Trail in one trip. That is a mammoth undertaking that is almost hard to comprehend.
His smile and eyes were warm, friendly, and bright. I asked if he would mind being interviewed for my blog. With a big, happy grin he said, “sure, what do you want to know?”
I hope you enjoy some of what Special Delivery had to say as much as Charlie and I did.He has accomplished something I wish I had been able to do at some point in my life. In sharing his story on my blog, I hope others might be inspired to undertake this epic journey of self-discovery and rediscover an appreciation of the wonder of our natural world.
It seemed appropriate to me that the terminus of the Appalachian Trail would be Maine, the most wild, rugged and uninterrupted wilderness in the eastern United States. There is little doubt that this magnificent region is worth preserving for our children’s children and all who would long to discover what the world must have been like before humans.


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P.A.T. Junior – Whatever ft. Jeremiah Bligen & Church
Music is said to be over saturated. Talent is a prerequisite to be heard nowadays. The artists that have long careers possess a special talent or gift that comes from within. Rhyming words is not that difficult, making beats is not that difficult but being transparent can be challenging.


CRFS, a leader in real-time RF spectrum monitoring solutions, unveils its next generation 8 GHz RFeye® Desktop. The RFeye Desktop is the first commercially available, high performance spectrum analyzer which is truly portable – it fits in the palm of your hand and can be carried around in your laptop bag!
The RFeye Desktop looks nothing like a traditional piece of test & measurement equipment. It is presented in a compact, lightweight, ergonomic package just like in a consumer electronics product. Inside is the highest performance, small form factor wideband radio receiver on the market. The RFeye Desktop frees you from the large, heavy and power-consuming integrated spectrum analyzers with their often clunky built-in screens and antiquated operating systems. It can simply be plugged into a USB 3.0 enabled laptop; the software web apps can then be run within a web browser on your Windows® or Linux based device.
In addition, a growing list of mission-specific applications are available as CRFS RFeye web apps. Over time this library will grow to include many of the cutting edge RFeye spectrum monitoring tools that CRFS has developed for its other spectrum monitoring solutions. Users can create and share their own applications as part of a wider RFeye ecosystem.
Unmatched performance includes: 9 kHz to 8 GHz frequency range, up to 100 MHz instantaneous bandwidth, sweep speed of over 400 GHz/s, industry-leading phase noise and high spurious-free dynamic range. The small size and weight of the RFeye Desktop has been achieved without any performance compromises. All in a package that weighs less than 1 kg and fits in the palm of your hand.
“CRFS is known for making the best small form factor receivers in the world,” said Alistair Massarella, CEO. “The RFeye Desktop is an exciting new concept in portable spectrum analysis for the Apple® age. Platform independent and with simple-to-use web applications, you get amazing performance in a convenient small package. It’s ideal for a wide range of test and measurement tasks requiring absolute precision. But it will also do the more complex tasks of detecting and analyzing low probability of intercept and frequency hopping signals typical of advanced digital communications. It really is a versatile tool and it looks great too.”
For more information, please visit www.crfs.com


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Nekopara Vol 3 Gets Opening Movie Revealed and It's as Moe as Ever
Nekoworks gives fans a look at the moe characters they'll be able to hang out with by showing the opening movie for Nekopara Vol 3.
Nekoworks launched the opening movie for their cat-girl visual novel Nekopara Vol 3, coming to PC on April 28 in North America and Japan.
The opening movie shows the full cast of characters that players will encounter throughout the story. This will be the 3rd Volume in the series of visual novels where main protagonist, Kashou Minaduki, decided to take in two cat girls. By doing so his life and his shop, La Soleil, will be everything, but normal.
Recently, the company released the opening OVA for the anime series which will be based off the first volume of the story.
You can watch the opening below:


The 15th International Festival of Arts “From the Avant-garde to the Present Day,” running through March 25 at the Shostakovich Philharmonic, the Hermitage Theater, and the Sheremetyev Palace, is subtitled “Shostakovich’s Galaxy” this year. It’s in memory of Dmitry Shostakovich, a distinguished Russian composer whose centenary is celebrated this year.
Founded by St. Petersburg composer Igor Rogalyov, the festival takes place annually and is supported by the City Cultural Committee, the Mariinsky Theater, the State Hermitage Museum, and the “Music and Contemporaneity” charity fund.
Among the participants of the ten-day festival are the Mariinsky Theater stars, the Shostakovich Philharmonic orchestra, the Emerson Trio as well as musicians from Germany, Denmark, Finland and Tajikistan. Besides the ten concerts, exhibitions of modern art are also being held around the city as part of the festival.
At the “Nadezhda 4” exhibition, more than 400 paintings by the young artists are on display at the Union of Artists Exhibition Hall. Twenty-one works by Yevgenia Fedina-Penkrat are being shown at the Sarai Gallery at the Anna Akhmatova Museum.
This year, by tradition, music lovers will enjoy many of works by old favorites as well as young composers.
“From the very beginning the festival has aimed to convey an educative message to the audience,” festival director Rogalyov said. “It is high time to think about the cultural life of St. Petersburg. The provinciality of the city is progressing. We got the bug of having different get-togethers from Moscow but just few real cultural events are held in the city on a regular basis.”
Surprisingly, Rogalyov said the 100th anniversary of the birth of Shostakovich was not, in fact, the main reason the festival is addressing his musical heritage this year.
Rather, he said, Shostakovich was “the greatest composer of the 20th century” who reflected in his music the tragedy and complexity of his era — reasons to celebrate him at any time.
Through the prism of Shostakovich’s music, compositions by his contemporaries and other distinguished composers of the previous century, such as Alexander Mosolov, Boris Arapov, Alfred Shnitke and Arnold Shoenberg convey a retrospective world view and “show that even absolutely contrary musical compositions merge into one integral picture of that complicated time,” Rogalyov said.
The festival’s opening concert on Wednesday was held at the Large Philharmonic Hall. Harpist Irina Donskaya and the Mariinsky Theater’s youth orchestra, conducted by Alexander Titov presented compositions by Tolib Shakhidi, Josef Schillinger, Shostakovich, Mosolov and Nikolai Roslavets.
On Thursday, Oleg Malov, Anna Shakina, Maria Murileva and Irina Berezhanskaya presented a piano concerto of the compositions by Shostakovich and his contemporary composer Boris Arapov.
On Friday, the Andreyev Orchestra of Russian Folk Instruments conducted by Dmitry Khokhlov performs at the Large Philharmonic Hall at 7 p.m. At the same time at the Small Philharmonic Hall, Olga Kondina, Boris Kondin, Igor Uryash present a program called “The Lofty and the Earthly.”
On Saturday, a chamber music concert will be given at the Sheremetyev Palace where compositions by young Danish composers Niklas Schmidt and Piter Helms, Finnland’s Mikka Kalio and Russia’s Ilya Kuznetsov will be performed.
At the Anna Akhmatova Museum, a concert by young composers from Russia and Finland will take place on Saturday, while at the Shalyapin Museum, a concert called “Shostakovich and his Traditions” will be given.
On Monday, “New Babylon” (“Noviy Babilon”), a film made in 1929, will be presented at the House of Journalists (Dom Zhurnalista), with a reconstructed score by Shostakovich.
A concert called “From the Baroque to…” will be given at the Small Philharmonic Hall on Tuesday.
On Wednesday, composer Boris Tishchenko will make an appearance at the Anna Akhmatova Museum.
Classical compositions will be interpreted in a humorous way at a “kitsch” concert on Thursday at the House of Journalists. The festival’s closing event is a performance of the opera “The Messiah, the son of Man” by Grayr Khanedanyan which will take place at the Hermitage Theater on Saturday, March 25.
One of the missions of the festival is “to redress an injustice” and to present the compositions of “undeservedly forgotten” musicians, Rogalyov said.
In its 15-year history, the festival has brough back to life many works by 20th-century composers including “The Nightingale” by Igor Stravinsky (at the Mariinsky Theater), Sergei Prokofiev’s cantata “For the 20th Anniversary of the October Revolution,” and Mosolov’s piano concerto and opera “The Hero.”
By Yelena Andreyeva
Special to St. Petersburg Times
News source: times.spb.ru
Print this news
Culture news archive for 17 March' 2006.
Culture news archive for March' 2006.
Culture news archive for 2006 year.


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NIDDK-funded Study Finding: Researchers Report Characteristics in Children with VUR
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)-funded researchers found that a cohort of children enrolled in the Randomized Intervention for Children with Vesicoureteral Reflux (RIVUR) trial have similar demographic and clinical characteristics to those in previously published U.S. studies. RIVUR is the largest prospective, randomized trial to date comparing prophylaxis with placebo in children with vesicoureteral reflux (VUR). The ongoing trial addresses the lack of a placebo or observational arm in previous studies and aims to collect higher-quality evidence for preventing recurrent urinary tract infections (UTIs) in children with VUR.
Investigators at 19 pediatric U.S. sites recruited 558 girls and 49 boys with grades I through IV VUR. The median age was 12 months, and 91 percent of the children were enrolled after their first UTI. Renal cortical defects were identified in 15 percent of participants. Similar to previous U.S. studies, 91 percent of children were females, and 80 percent were Caucasian. More than 90 percent of children in this study cohort and previous U.S. studies had grade III or lower VUR; the majority of these children had grade II or grade III VUR.
New Treatment Approved for Overactive Bladder
Overactive bladder, a common condition in which the bladder squeezes either too often or without warning, affects 33 million men and women in the United States. Symptoms include leaking urine (urinary incontinence), feeling the sudden and urgent need to urinate, and frequent urination. The U.S. Food and Drug Administration’s expanded use of Botox to treat adults with overactive bladder provides a new, important treatment option for those affected by this condition.
Botox’s safety and effectiveness for this new indication were established in two clinical trials of 1,105 patients with symptoms of overactive bladder. Treatment with Botox can be repeated when the benefits from the previous treatment have decreased, but there should be at least 12 weeks between treatments.
New and Updated Publications
- Diet for Kidney Stone Prevention
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Page last updated September 4, 2013

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domain: library


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“Talk is cheap and proves nothing. Poetry is dear and difficult to come by. But it poles us across the river and puts a music in our ears”: Charles Wright on the Art of Poetry.
Malcolm Cowley: From The Editor’s Desk.
Fiction by John Banville, Nadine Gordimer, and Josip Novakovich. Poems by Hayden Carruth, Jorie Graham, and Barbara Jordan.


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I've been an obsessed hard rock/heavy metal fan and collector since the early 1980s. If it's got a good guitar riff and attitude, I'm in.
Christian metal legends Deliverance have returned! The band released its first new studio album in nearly five years, The Subversive Kind, via 3 Frogz Records/Roxx Productions in February 2018. The album's creation was made possible thanks to a successful crowd-funding campaign in 2017 and reunites "The Big D's" founding guitarist/vocalist Jimmy P. Brown II with original lead guitarist Glenn Rogers (ex-Heretic, Hirax) for the first time since Deliverance's 1989 debut album. The disc will also feature performances by former Tourniquet bassist Victor Macias and Greg Minier (guitars) and Jim Chaffin (drums) of The Crucified. Fans got a sneak peek of the new album when a lyric video for the first single, "The Black Hand," hit YouTube in October '17 to great response.
Deliverance's long and mostly-proud history has resulted in an extremely diverse, adventurous catalog of music that is - depending on which album you listen to - aggressive, epic, confrontational, experimental, and occasionally controversial. Since their humble beginnings as a straight up speed metal band in the mid '80s, Deliverance has taken their loyal fan base on journeys into unexpected musical territories depending on Brown's creative whims. In response to fans who've been begging for a "classic" style Deliverance album, the current lineup has adopted the slogan "Thrash is Back!" to hype the new material, and compared The Subversive Kind to Slayer's Reign in Blood (!), which certainly sounds promising!
Initially inspired by Stryper, who were just beginning to make waves in the hard-rock scene with their potent mix of Marshall amplification and Christian evangelism, Deliverance formed in Southern California in 1985. Brown and his band mates were fans of harder-edged fare such as Metallica, Anthrax and Queensryche, thus they chose to increase their musical intensity accordingly and introduced the sounds of Thrash Metal to the Christian rock community. The original lineup of Jimmy P. Brown II (vocals/guitar), Glenn Rogers (lead guitar), Brian Khairullah (bass) and Chris Hyde (drums) cut a six-track demo called Greetings of Death in '85 that sold more than 5,000 copies thanks to good buzz in the underground tape trading scene. Deliverance's first appearance on vinyl came in the form of two tracks ("Attack" and "A Space Called You") on the seminal compilation album California Metal (Regency Records, 1987), alongside other up-and-coming Christian hard rockers like Barren Cross, Guardian and Mastedon. Christian metal's "boom years" were about to begin, and Deliverance found themselves at the forefront of the wave.
"Weapons of Our Warfare" (1990)
Making a Splash...
Deliverance signed with the then-hot Christian metal label Intense Records and released their self titled debut album in 1989. Produced by thrash guru Bill Metoyer, who'd previously worked with such mosh-worthy bands as Sacred Reich, D.R.I. and Flotsam and Jetsam, Deliverance's crunching musical attack and positive message garnered rave reviews in both the Christian and secular metal press. Former Recon axeman George Ochoa took over Glenn Rogers' guitar position on the follow up, 1990's classic Weapons Of Our Warfare - an epic thrash platter that is widely considered to be the Christian metal movement's Master of Puppets. The music video for Weapons' title track got some play on MTV's "Headbanger's Ball" and legend has it that Metallica drummer Lars Ulrich himself gave the clip a thumbs-up. Weapons was Deliverance's high water mark, selling more than 100,000 copies - an astounding number considering that the album was distributed mainly within Christian book and music retail networks rather than "secular" record stores. Ochoa's Recon bandmate Mike Grato joined in time to appear on 1991's What A Joke, an album that ruffled some feathers in Deliverance's conservative fan base due to the sarcastically humorous lyrics and some controversial song choices, like a thrashed-out version of the Christmas standard "Silent Night" (!) and a cover of Black Sabbath's "After Forever."
Hoping to stretch their creative muscles and be seen as more than just the "Christian answer to Metallica," 1992's Stay of Execution marked Deliverance's first major change in musical direction, pulling back on the accelerator and adding progressive touches to their still-aggressive delivery. 1993's Learn, '94's River Disturbance and '95's Camelot In Smithereens were marked by near-constant lineup changes (aside from main man Brown) and continued the expansion of Deliverance's sonic palette, mixing influences from the Goth, alternative, electronic and industrial music scenes into the band's prog-flavored soup. When Intense Records closed up shop in 1995, Brown put the band on hiatus, citing burnout with the meat-grinder mentality of the music industry.
Ya Can't Keep A Good Band Down...
Even while Brown busied himself with other projects like the Goth/electronic flavored Fearful Symmetry and the 70s rock inspired Jupiter VI, demand for new Deliverance music remained high. Brown kept the name out there by releasing several compilations of vintage early material like 2000's Back In The Day: The First Four Years and 2001's Greetings of Death, Etc. Eventually the pull of "The Big D" proved too strong to resist, and Brown announced the band's reformation at the dawn of the new millennium. The reunited "D" released a live album taped at the Cornerstone Festival in 2001 and followed it up with a new studio album, Assimilation, that same year. Assimilation was a dark, experimental record that didn't sound much like the Deliverance of old, and the band faded from view once again. They resurfaced in 2007 with yet another new lineup and album, As Above So Below, which showed hints of the old thrash-metal fire with nods to metal's 21st century sound. All the while, Deliverance continued to influence musicians throughout the Christian rock scene, as evidenced by 2010's double-disc tribute album Temporary Insanity: A Tribute To Deliverance, which featured re-interpretations of the band's classic tracks by newer Christian headbangers like Grave Robber, Oil, Faith Factor, and Eternal Decision. When Deliverance returned in 2013 to release Hear What I Say! it was announced that it would be the band's "final" album, but obviously Jimmy has re-considered!
"The Black Hand" (2018)
Summin' it up...
Deliverance has been around for so long and dipped their collective toes into so many musical styles along the way that in the past it was sometimes tough to predict what a new "D" album would sound like. The sneak peek of "The Black Hand," the band's declaration that "Thrash is Back!" and the involvement of Rogers and Macias all seem to signify that Deliverance is in an old-school frame of mind this time around, and that The Subversive Kind will be a barn burning, no holds barred metal album. Bring it on, Jimmy!
Greetings of Death (demo) - self released, 1985
Deliverance - Intense Records, 1989
Weapons Of Our Warfare - Intense, 1990
What A Joke - Intense, 1991
Stay of Execution - Intense, 1992
Learn - Intense, 1993
Intense Live Series Vol. 1 (EP) - Intense, 1993
A Decade of Deliverance - Intense, 1994
River Disturbance - Brainstorm, 1994
Camelot In Smithereens - Intense, 1995
Back In the Day: The First Four Years - Magdalene, 2000
Assimilation - Indie Dream, 2001
Greetings Of Death, Etc. - Magdalene, 2001
Live At Cornerstone 2001 - Magdalene, 2001
As Above, So Below - Retroactive, 2007
Hear What I Say! - 3 Frogz, 2013
The Subversive Kind - 3 Frogz/Roxx Productions, 2018
© 2012 Keith Abt
Tim from Los Angeles, CA on December 06, 2013:
Thanks for the update!
Keith Abt (author) from The Garden State on December 26, 2012:
Cool, man!! B.C. had dropped a few cryptic hints a while ago on their Facebook that something new might be in the works, very awesome to hear that confirmed!!
Tim from Los Angeles, CA on December 26, 2012:
Not sure if I am delivering any breaking news or anything that isn't supposed to be out there but Barren Cross has been in the studio recently. I know one of engineers working with them.
Keith Abt (author) from The Garden State on December 26, 2012:
Thanx Metal 'D' -- I still have not heard anything about a release date for the CD, so the "Late 2012" that was previously announced is apparently not going to happen... it'll be in 2013 sometime. If I hear anything more concrete I will update the above info with the proper release date.
Metal 'D' on December 26, 2012:
\m/ Thanks for sharing this news. I'm hungry for some more new Deliverance music. I love their debut CD and, of course 'Weapons of our Warfare.'
Keith Abt (author) from The Garden State on December 18, 2012:
Glad you liked it. I'm waiting impatiently for a release date for the album too!
Tim from Los Angeles, CA on December 18, 2012:
Thanks for sharing. Will be looking for the CD.
Keith Abt (author) from The Garden State on September 10, 2012:
Thanx Freedom...I'm hoping for an old school speed metal fiesta, but only time will tell!!
FreedomMetal from Somewhere In Time on September 10, 2012:
Excellent article!!!!! Hopefully the new D is good!
Keith Abt (author) from The Garden State on September 01, 2012:
Cool, glad I could make your day with some awesome news!!
Nat Amaral from BC Canada on August 31, 2012:
This is AWESOME news! Thanks for writing this! There music was always awesome!
Brian Marshall on August 31, 2012:
Nice subject matter, Keef! Looking forward to this album. LOVE DELIVERANCE!

domain: entertainment


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Here’s a classic eggplant recipe from the Applebarn Taves Family Farm.
• 4 medium eggplant
• 2 tbsp extra virgin olive oil
• 1/2 tsp sea salt
• 2 tbsp lemon juice
• 2 cloves garlic, smashed and peeled
• 3 tbsp tahini paste
• 2 tbsp plain / greek yogurt
• 3 tbsp chopped parsley
Preheat oven to 375 degrees. Slice eggplant in half lengthwise. Place on a parchment lined sheet tray skin side down. Drizzle with olive oil and sea salt. Roast for about 1 hour and 15 minutes, until very soft. When eggplant is cool enough to handle, scoop out the flesh, and combine with remaining ingredients in a blender. Blend until smooth. Season to taste. Serve with grilled pita, or fresh cucumber and other crudités.
Recipe contributed by Faspa and Co.
Thanks Taves for sharing!
Come visit Little Mountain Greenhouses Garden Centre & Florist and see why we are becoming the #1 destination for all of your garden products. We are open year-round and grow 90% of what we sell, being the only true grower … Continue reading

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Twisted in Dream - Ann K Schwader — Desillusion Stiglitz Joseph
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The Area is riso printed short comic book. It is the first of a series of manuals, which explain the aims and working methods of art series or concepts of a certain artist. This manual explains The Area series through a short story about the secret area where lot of weird things are going on. Written and illustrated by Alex Selmeci.


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Coloured Gems to mirror the mood you are in.
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Every Disneynature film I’ve seen (and now own in my home collection) educates, amazes, delights and inspires me! All of these movies certainly speak to my nature-loving and sustainable living soul but they also provide endless hours of adorable, heart-warming and mesmerizing entertainment. Now, we’ll soon have a new live adventure film to adore – […]
The post Disneynature BORN IN CHINA Activity Packet and Educator’s Guide appeared first on Rural Mom.
- Burger King Has Chicken Tenders for the First Time Ever
- What PDA Is OK Today — and What Isn’t
- What Every Woman Over 50 Should Know About Her Health
- The 25 Most Popular Halloween Candies in America
- 260-Layer Cake Breaks Guinness World Record


*Ulster and Munster already through to Heineken Quarter-Finals
*Leinster 1 match away from qualifying for Quarters
*Connacht have chance to qualify for Amlin (Heineken B) Quarters
*Ulster now concentrating on getting home quarter-final
Well, it was another great weekend for the Irish provinces in the Heineken Cup. All 4 teams won their matches and have improved their chances of proceeding further in the tournament
Ulster and Munster are already through to the quarter-final stages, with Ulster having the chance of a home quarter-final. Leinster still have to win their last pool game while Connacht have a chance of qualifying for the Amlin.
Ulster have had a great run in the Heineken Cup so far this season, they’re the only team that remain undefeated in the Heineken and have won all their pool games so far. Ulster have a very tough game, away at Leicester this Saturday, but if they manage to retain their winning streak they will achieve a home quarter-final, possibly even as the no.1 qualifier, meaning they’ll face the 8th ranked qualifier, doubling their chances of proceeding to the semi-final.
Ulster beat Montpellier last weekend (27-16) to cement their place in the quarter-final. Montpellier actually put out a 2nd-string side, wanting to concentrate on the Top14 but they still put up quite a fight, making Ulster work very hard for the win and denying them a try-bonus point.
Ulster out-half Paddy Jackson had a great game, which will help his chances of getting a game for Ireland at out-half. With Jonny Sexton on work overload and Ian Madigan not getting the games for Leinster, Ireland will need to have back-up at no.10 and they have that with Jackson.
Ulster now face Leicester, at Leicester’s home ground, which is one of the most feared home grounds in rugby. Leicester have also qualified for the quarter-final stages (they have 20 points) and are battling Ulster for a home quarter-final.
Ulster beat Leicester at Ravenhill at the start of the season, 22-16 (which remains Leicester’s only loss so far in this season’s Heineken).
Munster won a tough match against Gloucester (20-7) away last Saturday, to book themselves into the Heineken quarter-finals. They now have pole position in Pool 6, with 18 points and no one close to overthrowing them as pool leaders. 2nd placed Edinburgh have only 12 points, which means that even if Edinburgh were to win next week, and Munster lose, Munster will still remain pool leader.
Munster will now face Edinburgh in the final match of their pool (6), to be played this Sunday, at Munster’s home ground, Thomond. Edinburgh won the clash the last time the 2 teams played, 29-23. If Edinburgh win they will have a chance to qualify for the Amlin quarter-finals.
Leinster are top of Pool 1 with 17 points, but are only 4 pts ahead of Northampton, so they’re not guaranteed a place in the quarter-final yet, or as pool leaders. Norhampton still have a chance of topping the pool if they managed to beat Castres and take all the points going.
Leinster have a game against Opsreys this Friday in Wales. Both teams have had only 5 days to recover as they both played matches last Sunday (12th) and will face each other on the 17th. If Leinster win they will qualify for the Heineken as pool leaders, but they are unlikely to get a home quarter-final.
Connacht have had their best season in the Heineken, the highlight being their great win over Toulouse. They also had a close loss to Saracens and they also managed to thump Zebre. This Saturday they travel away to face Saracens.
If Connacht manage to beat Saracens it will give them the 2nd-place spot in Pool 3, qualifying them for the Amlin Challenge Cup (for the 1st time). Saracens are a strong side, though, and they still have a chance to qualify for the Heineken quarters so they will do everything to win this game. Great weekend of Heineken Cup rugby to look forward to!


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Could everyone’s favorite talking porcupine, Teddy Bear, be the next great animal prognosticator? He chose the winner last year, and now he’s ready to reveal his pick for Super Bowl XLVII.
Think he’ll get it right again?
“Heck, he doesn't really care, he'll do just about anything for an ear of corn,” say his handlers in their YouTube posting.
You can check out all of Teddy Bear’s greatest hits on his YouTube channel, and read our Q&A with his handler at Zooniversity in Texas.
Like this article? Have a point of view to share? Let us know!
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Jean Fernandes, who is 11 years old, risked his own safety to save a pup who was struck by a car on a busy street.
Dr. Andy Roark has a message for those thinking about “blessing” unsuspecting souls with a surprise pet:…
Pretending that your pet is a service animal isn't a victimless crime. It harms the public, businesses and other…
Dr. Patty Khuly argues that it’s wrong to remove an animal’s tail in the absence of a compelling medical…
These felines won’t allow their poor resident dogs into a room, up or down the stairs or even out the front…
In one of our favorite December traditions, we take a look at the top monikers for felines born this year.
Known for her owl-like appearance, the Scottish Fold likes to play fetch and will follow you around the house.
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Dysfunctional CoA destroys nation
Heidi Mendoza was appointed on the recommendation of civil society groups and nuns. Nobody from CoA recommended her for the post.
Massive amounts of public funds in the trillions of pesos have been lost, never to be recovered, because the recent crop of Commission on Audit commissioners was not earnestly concerned for the best interest of the public but for their best interests and those of their friends.
The appointment of disoriented CoA commissioners had resulted in an equally disoriented Commission Proper.
The late President Noynoy Aquino destroyed CoA, and by damaging CoA he destroyed the country.
Noynoy Aquino based his appointment of officials to sensitive positions along political lines. Former CoA Chairperson Grace Pulido Tan, like Florencio Abad, was a member of the Hyatt 10. Her expertise was on taxation and very little or none at all on government auditing. Pulido Tan was disoriented about the constitutional function of CoA.
Heidi Mendoza was appointed on the recommendation of civil society groups and nuns. No one from CoA recommended her for the post.
Mendoza was never a CoA director, never an assistant commissioner. She was appointed to the position of commissioner and the lofty United Nations post through her main backer, Noynoy Aquino.
Tan and Mendoza committed culpable violations of the Constitution and/or graft and corruption for failing to focus on their constitutional duties and responsibilities because they were often out of the country.
Tan traveled 33 times. While she was chairman, she was out of the country for over 500 days or more than one year. Mendoza was abroad for fewer days than Tan, but enough for civil service authorities to conclude that both had been neglecting their duties at home.
The day after the release of the CoA Special Audit Report on 16 August 2013, Chairperson Tan and the CoA auditors who audited the PDAF flew to Hong Kong for a team-building vacation, but they came home quickly when they learned their trip had hit the tabloids’ front pages.
According to retired and senior CoA auditors, the administration of the Tan-Mendoza tandem at CoA, and of Florencio Abad at DBM, was comparable to the Holocaust in Germany during the Second World War. They called it The Holocaust in Philippine Fiscal Administration.
The release of the PDAF Report 2012-2013 by Tan was devastating worldwide:
1. It damaged the reputation of the Commission on Audit;
2. It damaged the image of the Department of Budget and Management;
3. It damaged the international standing of the Philippine Senate; and
4. Also that of the House of Representatives, and
5. It unnecessarily damaged the image of the Philippines.
The following official documents constituted the instruments of the Holocaust in the Philippine Fiscal Administration:
1. National Budget Circular No. 541 issued by Secretary Florencio Abad on 18 July 2012 — that was declared illegal by the Supreme Court;
2. Philippine CoA Circular 2011-002 issued by Chairperson Tan on 22 July 2011 involving the withdrawal of pre-audit resulting in non-audit and non-inspection of Dengvaxia and 48 train coaches for MRT 3 before payment;
3. Unnumbered CoA Memorandum Circular Issued by Tan on 10 May 2013, on Designation of Responsibilities of Commissioners and Implementing Rules in violation of the Constitutional requirement that on matters to be decided by the Commission Proper, CoA should act as a collegial body.
Today, the CoA rank and file are praying that the present Commission Proper will earnestly be concerned for the best interest of the public, rather than for their own interests and those of their friends.
“We hope they will be unlike their predecessors.”
Read more Daily Tribune stories at: https://tribune.net.ph/
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Empire Radio Now Presents Ray Floyd, Owner RBJI Computer Technologies LLC
On Thursday, May 4th, 2017 at 11:30 a.m. EST the owner of RBJU Computer Technologies LLC will be a live guest on Empire Radio Now. Providing a hassle-free and positive experience for clients in Burlington, NJ and surrounding areas, RBJI exists to make computer sales, installation and repairs for residential and commercial IT services.
During his live interview on Empire Radio Now, Mr. Floyd will be discussing with his listeners about computer sales and pricing. With an expert team in IT and service, RBJI’s technicians also provide tutorials for their clients to understand their computer and systems efficiently.
Remember to check back with Empire Radio Now, www.empireradionow.com on Thursday, May 4th, 2017 at 11:30 a.m. EST for an interview with the owner of RBJI Computer Technologies LLC, Ray Floyd. For additional information, please visit their website at www.rbjicomputertechnologies.com.
As experts gather together and empower the minds all over the world, Empire Radio Now is there to encourage individuals to be leading professionals and succeed. Be sure to visit www.empireradionow.com where additional information on Empire Radio Now can be found. For all media inquiries or for interviews, please contact email@example.com.
National Broadcasting Radio FM Presents Liz Creech, Licensed Clinical Social Worker
Sunny Tampa, FL On Friday, February 15th, 2019 at 11:30 AM EST, Liz Creech, LicensedRead More
National Broadcasting Radio FM Presents Cynthia Grieshaber, Owner of Neovia Counseling and Integrated Therapies
Bethlehem, PA On Friday, February 22nd, 2019 at 11:00 AM EST, the owner of NeoviaRead More


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Students will gain basic knowledge about the Renaissance by completing an internet based worksheet. The following topics are covered in this webquest:
Important ideas and themes related to the Renaissance
Important people of the Renaissance
Important places during the Renaissance
The webquest contains twenty-eight questions and is a great introduction to a unit on the Renaissance. The webquest includes a website link and a QR code. An answer sheet is included for the teacher. The webquest will take most students 20 to 50 minutes to finish depending on their grade level. The information for this webquest is from the following great website.


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A new National Institutes of Health-funded research study called GLB Moves is about to begin at the University of Pittsburgh. Andrea Kriska, Ph.D., M.S.; Kaye Kramer, Dr.P.H., M.P.H., R.N., C.C.R.C., and their team will research different strategies to increase movement and achieve weight loss as part of a healthy lifestyle program called Group Lifestyle Balance (GLB).
The GLB program was originally adapted from a successful, nationally funded clinical research study that showed that diabetes could be prevented or delayed by decreasing weight and increasing physical activity. The Pitt investigators modified the national intervention program for use in the community setting and have shown it to be very effective in helping people lose weight, increase physical activity and reduce risk for type 2 diabetes and heart disease.
The GLB Moves research study involves taking part in a one-year GLB program focusing on healthy eating, increasing movement and weight loss. Participants will be asked to attend 22 sessions and complete several clinic visits over the course of the year. They will learn strategies for healthy lifestyle change and how to keep track of eating, activity and sitting time.
“We believe that we’re going to see an increase in overall movement by encouraging people to move more, whether they do it by increasing physical activity levels or sitting less,” said Dr. Kriska. “And that will likely lead to a whole host of health improvements, from weight loss to decreasing risk factors for diabetes and heart disease.”
The research study expects to enroll more than 300 participants from the Pittsburgh region. Interested individuals who are at least 40 years of age and overweight will undergo a simple health screening to determine whether they are at risk for diabetes and heart disease.
Screening locations include the Kingsley Association and Vintage Inc. in East Liberty, LifeSpan Senior Services at the Bethel Park Community Center and LifeSpan Inc. Mon-Valley Center in McKeesport.
For more information, call 412-383-1286 or e-mail email@example.com .


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WATERLOO REGION — The chance to snap a picture with the real life C-3PO is just around the corner.
Anthony Daniels is one of dozens of celebrities offering a smiling face and autograph at Fan Expo Canada in Toronto next weekend.
The huge annual convention in Toronto, which is actually an amalgamation of the Comic Book Expo, Sci-Fi Expo, Horror Expo, Anime (Japanese style animation) Expo and Gaming Expo.
Like Comic Con in San Diego, Fan Expo is a little smaller but the largest in Canada, and will be held at the Metro Convention Centre over four days.
Thousands of fanatics will flock to meet sci-fi stars, geek-out over new video games, and snap pictures with other fans dressed like their favourite Star Wars character.
Unfortunately, a vacationing Darth Vader won’t make an appearance like last year — he’ll be too busy selling playing cards and comic books behind a counter.
Bill Kocher, manager at Phoenix Games and Hobbies in Kitchener, was stopped dozens of times for photographs last year while he was dressed in shorts, a Lei, a Hawaiian shirt and a Darth Vader mask — Lord Vader on vacation.
While Kocher said he loved all the attention in the mask, “it was kind of hard to breath.” So, this year Kocher will just be his own self-professed geeky self, manning the Phoenix retail spot selling Dungeons and Dragons miniatures among hundreds of retailers and artists.
“I just like avoiding the lineups,” Kocher laughs, referring to hours of lineups at last year’s event.
“And they say there’s going to be 75,000 people there, so if I can promote my store and have some fun at the same time, I think that’s a win-win.”
Other local Comic book and sci-fi fans will be making a pilgrimage to the northern version of what Kocher calls “geek Mecca” August 25th to 28th.
“I’m pretty damn exited, I think it’s going to be a lot of fun and there aren’t too many opportunities that come around like this,” said 19-year-old artist Matt Grosvenor.
The Mohawk College graphic design student, who mostly draws comic book fan art, will be set-up in what’s called Artist’s Alley, where hundreds of artists display their work on the convention floor.
Grosvenor, who started his own graphic design company Devilish Ink in Cambridge, spends hours on his drawings. It can take him up to two hours for the basic line art — drawing the lines to figure out the posing — and then colouring it all in takes another five hours.
He hopes to sell his own original work and his fan art.
“My dad used to say that when he’d come home and find me drawing on the walls at our old apartment, then he knew I was going to be doing something like that for a living,” Grosvenor said.
“You get a rush when people look at your work, and they buy something from you,” said Kitchener-based artist Becka Kinzie, “but it’s also a great way to network in the Artist’s Alley.”
The self-taught comic book artist has released her Cadaverific comic online at www.thebeckacomics.com and self-published three issues in print. She said the constructive criticism from established artists last year helped hone her craft.
It’s not all Freddy Kreuger and Captain America look-alikes strolling through the expo that draws much of the crowd.
This year Larry Hagman and Barbara Eden of I Dream of Genie fame will be at the convention. All sorts of movie directors, writers and stars — including former Buffy the Vampire Slayer star Eliza Dushku — will be on hand for meet and greets and panel talks.
But the draw of leotards and Stormtrooper masks is still very strong for Kocher and others because “half the fun of it is going to see the crowd, and be a geek amongst it all.”


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ST. LOUIS – Carlos Beltran was determined to stay in the lineup, bruised ribs or not.
The St. Louis Cardinals right fielder was hurt in his World Series debut when he banged against the right-field wall while robbing David Ortiz of a grand slam. But Beltran received an injection of the painkiller Toradol and then got a big RBI single as the Cardinals won 4-2 Thursday to tie the Series at one game apiece.
"Somebody would have to kill me in order for me to get out of the lineup," said Beltran, undeterred by the injury that landed him in the hospital a night earlier.
Players who would sit out during the regular season with similar injuries will go to great lengths to remain on the field in October.
"At the end of the day I believe that being in the regular season, that the manager is going to be more cautious and probably give me the day," Beltran said.
A look at some other players who played through pain in the World Series:
CURT SCHILLING: After tearing a tendon sheath in right ankle in the 2004 AL division series against the Angels, Schilling was injected with a painkiller and allowed six runs in the AL championship opener against the Yankees. After the Red Sox pushed his next start back by a game, doctors put in three sutures to hold down the tendon temporarily, Schilling received an injection of painkiller and won Game 6 as blood seeped through his bloody sock. Speaking about the morning of Game 2 of the World Series against St. Louis, Schilling said: "I wasn't going to pitch. I couldn't walk. I couldn't move." Doctors put in sutures again, and he gave up four hits and an unearned run over six innings in another victory, and the Red Sox went on to sweep the Series for their first title since 1918. "I just wish everybody on this planet could experience the day that I just experienced," Schilling said.
PAUL O'NEILL: Playing through the 1996 postseason with a torn right hamstring that caused a noticeable limp, New York Yankees outfielder Paul O'Neill made a game-ending catch on the run with his glove fully extended on Luis Polonia's drive to right-center with two on, giving the Yankees a 1-0 win and a 3-2 Series lead against Atlanta. "I thought he had a bad leg," Polonia said. "I thought I had a hit."
KIRK GIBSON: The Los Angeles Dodgers slugger sprained his right knee while sliding into second base in Game 7 of the 1988 NL championship series against the New York Mets. Three days later, following an injection of cortisone and painkiller, he hobbled around the bases after his two-run, ninth-inning homer off Dennis Eckersley lifted the Dodgers to a 5-4 win over the Athletics in the World Series opener. Los Angeles went on to win in five games — its last Series title. "I tried swinging in my living room and I could hardly swing," Gibson said.
GRAIG NETTLES: The Yankees third baseman broke a bone in his left thumb in Game 2 of the 1981 World Series against the Los Angeles Dodgers when he fell on his glove hand during a diving attempt to snare Bill Russell's drive, which went into left for a single. After a one-week layoff, Nettles returned for Game 6 and went 2 for 3 with a double as the Dodgers took the title.
VERNON LAW: The ace of the 1960 Pittsburgh Pirates with a 20-9 record and a league-leading 18 complete games, Law injured his right ankle that Sept. 25 in the clubhouse at Milwaukee as the team celebrated its pennant-clincher. He gave up eight runs in his regular-season finale, and then beat the Yankees in Games 1 and 4 of the Series. He started Game 7, allowing three runs in five innings, and Pittsburgh went on to win 10-9 on Bill Mazeroski's ninth-inning homer. While Law won the Cy Young Award that winter, he was never the same pitcher, and he said the ankle injury caused him to change his mechanics. "That winter a tendon kept popping out in cold weather," he was quoted as saying by The New York Times in 1962. "I couldn't put any weight on the ankle. I couldn't in the World Series, either."


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Hamlet points to a changing Cumulus cloud, when he says to Polonius, "Do you see that cloud, that almost in shape like a camel?"
There is a title for you, that would have put Polonius to the blush.
But the fussiness of Polonius proceeds from his vanity, from his mental and physical impotence.
Fitzgerald's 'Polonius,' 1852, was once thought cheap at five guineas.
With the customers they behaved like sly courtiers, and almost every day I was reminded of Shakespeare's Polonius.
Polonius, too, is another ancient supposed to be an authority on friendship.
Hamlet saw that pithy old Polonius was a preposterous and orotund ass.
An irreligious warner, Frank—no devout counselor, is Polonius.
Hamlet's apathy at the death of Polonius is of the same character as his oblivion of the ghost's command, and has the same origin.
She has played Ophelia to the perfect satisfaction of Polonius.