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Have you ever wondered how are you affected inside you when you examine quite a bit? Research indicates that reading really does help you literally reset, cutting your pulse rate, high blood pressure, and in some cases stages of nervousness. The benefits of reading through guides are an-a lot. You receive additional remainder, you work out far better (you’ll acquire more performed although you’re looking at), you strengthen your concentrate (browsing enables you concentrate on the text, instead of the reserve), so you frequently expertise a much better feeling of well being. So, what should you go through when you like to obtain more bodily advantages of looking at?
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Children advantage most out of looking at books. One cause for this is certainly that kids have still to discover their amount and message sequences, which might be why memorizing phrase couples (for instance, “AA”) is a bad idea. However, children should also be encouraged to build terminology. An excellent book that promotes vocabulary growth at the earlier period is Aesop’s “The Tortoise along with the Hare.”
Research shows that people with entry to a multitude of ebooks (through fifteen or higher) perform better than individuals with access to a small amount of books. How can this be? In other words, as our bodies age, our mental processes start to slow down, particularly while confronting complicated things that entail a lot of elements.
Studies have shown that others who go through regularly have more effective mental features than those who don’t go through frequently. That is most likely mainly because that browsing textbooks helps to activate the brain. As stated before, memory space is usually associated. It makes sense whenever your mind has enough info to grasp to begin with, this will support the information for a longer period. Those who frequently examine grow their emotional health and wellbeing resulting from possessing greater awareness, better frame of mind, better perseverance, greater capacity to focus, better storage, superior creative thinking, clearer thinking, greater statistical expertise, improved relaxation and sleepiness, enhanced knowledge of personal and setting, increased sensory capabilities, and improved community connections.
Based on the state institution for Neurological Disorders and Stroke, people above 60-5 years old may want to read more than other people their age. Why do you reckon this is true? Aged people today generally have significantly less busy minds. That’s one particular purpose. It happens to be believed the person’s imagination gets significantly less reliable and fails to function well with no arousal. As soon as the mind is inactive, your body compensates by reducing its own rate of metabolism.
Another reason why it will work for anyone to go through guides every day is because it minimizes tension, in other words. People older than 60-5 are generally far more stressful than much younger folks. Research suggests that as a particular person ages, the volume of action in his or her head reduces. If the mind is definitely involved in a stimulating activity, the entire body secretes natural chemicals referred to as hormones, which afford the sensation of perfectly-becoming, produce the person feel good, significantly less stressed, a smaller amount nervous, and more commited. Participating in things to do that interact with your mind also reduces the signs and symptoms ofdementia and major depression, and Alzheimer’s disease.
Lastly, looking through guides for entertainment aids overcome major depression normally. Men and women more than 60-5 years of age who read fiction or non-stories textbooks routinely have been a lot less discouraged in comparison with people that failed to read through any stories or non-stories ebooks, as reported by the nationwide institution for Neurological Cerebrovascular accident or cva and Disorders. The studies was carried out by examining the human relationships between major depression along with other aspects of no-commercially produced stories studying, such as looking at sci-fi,battle and romantic endeavors, and humor. People that examine stories regularly had been significantly less prone to working experience despression symptoms as opposed to those who did not study any fiction. These effects were essential for any but the quite little and midsection-old people today.
As reported by the exploration, looking through ebooks for amusement is often a strategy to the condition of lowered awareness spans one of many American open public. Among grownups, 30-1 pct claimed they will seldom or by no means examine anything in any respect. Of such grownups who did not read through, many them indicated that they certainly browse at least some guides each year. How many grown ups who study not less than a few publications each year is alarmingly very low when you consider that one half of individuals in this particular nation are more than 20-4. 40-4 percent of the crew examine not less than a guide per year, in accordance with the analysis. This could point out that many people does indeed should cure this absence of involvement in literature.
In the end, engaging in frequent looking through could help lower the possibility of sleep problems and depression, as well as other critical health concerns. It happens to be perfectly reported that rest allows you to protect against heart diabetes, obesity, major depression and assaults and various other long-term medical conditions. Regularity of looking through, whether it be fictional non-imaginary or literary by nature, appears to be an established determine that can help the reader in going to sleep and experiencing rested and calm with awaking.
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domain: finance


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Showcasing the incredible talent in Southampton, RISE showcased some of the best emerging talent in Southampton. Brought to you by SO and SoCo Music Project, RISE was generously supported by Arts Council England and PRS Foundation and resulted in the incredible Sounds of Southampton Vol 1 Album. Reaching no.1 in the iTunes pre-order Rap charts and charting at 43 in the UK downloads chart, Sounds of Southampton Vol 1 features 24 artists across 16 tracks. Check out some samples from album below as well as music videos for all the tracks. You can support this vibrant and emerging scene by clicking here to buy/stream the full album. Please note, some tracks contain explicit language and adult themes, listener discretion is advised.
MasterClass 1: Tenchoo Mc
Free styling and Rap Lyricism
13th of August : 6 to 7:30 PM
Discovering hip hop in the mid 90s whilst growing up in the city shaped his approach to being an MC in terms of subject matter, flow and character.
He started performing locally in 2003, frequenting open mics and battles on the way to developing a reputation as a legitimate lyricist. TenchoO was a member of several crews for a number of years, eventually emerging as a solo artist in 2007.
In 2008 he released his first solo project “The Promo EP” through free download; although it was well received locally, he felt that he needed to take drastic measures to promote himself as an MC and gain wider recognition. That opportunity arose when he re-visited the battle arena by entering the Don’t Flop battle league and quickly gained a name for himself as a fearsome battle rapper, loved for his technical rhymes and comic approach and to this day he remains undefeated in the league. TenchoO has a string of titles to his name, including the Don’t Flop 2010 doubles tournament winner (along with partner Lego), Battle Scars 2010, End of the Weak UK 2011 and JumpOff 2012 champion.
In 2011 TenchoO released his first LP Scary Movie to critical acclaim. With the entire album produced by long-time friend and in-house beat maker Haji, it is a fusion of real life experiences with complex rhymes and metaphors expressed through a variety of flows. Released through First Son records, the album had a good reception from the underground scene. His 2016 EP “Panic Room 9” released on Starch Records was also well-received with production duo Ill Move Sporadic (AKA Oneboss & Ben81) creating the soundscape for TenchoO to obliterate the mic booth. It was also the first vinyl project TenchoO had ever released signalling a milestone in his career. The project featured Sleaford Mods on “Who’s On The One” & got several spins on BBC Radio 6 Music by Gideon Coe & Lauren Laverne.
Live From The Crojo was released in January 2020 & well received by critics.
MasterClass 2: Gavin Foord
Music Marketing and artist development
19th August – 6 to 7.30pm
Music producer, DJ and business owner, Gavin Foord, has been a pivotal figure in the emergence of underground genres in the last 20 years. A member of the Warner Music signed collective, FooR who gross over 320,000 listeners monthly, Gavin is also the CEO of FOORGE Music, an umbrella company for labels such as YosH, SO Records,Garage Shared and Klout Recording
MasterClass 3: JoJo
24th August – Times 6 to 7.30 PM
Jojo Farinella Better Known as Jojo F, Is a Multi instrumentalist, producer, singer and songwriter from the uk. With over 10 years of musical experince under his belt he’s etablished a strong name and reputation throughout the industry. Having written and produced for various Major labels and Chart toppers from the UK and U.S (Dj Ironik, Scorcher, L Marshall, Sony ATV etc.) He has had the opportunity to successfully work in and create in various genres of music giving him a well rounded overall knowledge in producing and writting.Whilst activly working amognst some of the biggest names in the industry he also works heavily with new emerging talent helping to shape, create and build them as artists.
Masterclass 4: Shannon B and Elle Baker
Singing and Vocal Performance

domain: artistic


The M54 was produced between 2000 and 2006, and replaced the N52. The S54 performance version of this engine was fitted to the Z3 and Z4 cars. It was a silky smooth straight 6 and didn't change much during its 6 year lifespan. It gained much respect and won accolades in its early life.
S54 Swap tune for an E46 M3 motor with a factory Mss54 / mss54HP dme. This turns the factory E46 M3 Engine DME into a "Stand alone" DME. It will now control a S54 engine in any chassis.This is our tried and tested tune for an E46 M3 motor ( S54) to run in a different chassis or for a full race car.
Jul 14, 2014 · It's generally a conservative tune to improve performance over stock for most cars in most situations. ... AEM Infinity standalone in an S54-engined ... racecar or a 700whp E46 M3 turbo, the ...
Jan 28, 2017 · The car can be made pretty light and the S54 takes well to modifications, which makes this an awesome track weapon. The E9X series , E90 and E92 specifically, have a glorious 4.0L V8 S65 engine that screams to a 8600 RPM (tuned) redline, has linear power delivery and weighs less than the S54 in the E46.
Pure Performance Motorsport Pty/Ltd began manufacturing high performance 4340 and 6AL4V Titanium Connecting rods and 4340/Billet crankshafts over 20 years ago.


X-Wing: How to Build the TIE/SF?
First of all, what the heck is the TIE/SF?
The TIE/sf space superiority fighter was a starfighter model used by the First Order, a specialized version of the TIE/fo space superiority fighter. It was a two-seater unlike the previous TIE models, and was outfitted with enhanced weapons and sensor systems as well as hyperdrives, deflector shields and life support. The TIE/sf was reserved for members of the First Order’s elite Special Forces. On the lower side of the vehicle, directly below the primary fuel tank, was a turret containing a pair of laser cannons and a mag-pulse warhead launcher.
And the toys are already flowing (images via rebelscum.com):
So what exactly are we dealing with:
We have several differences fromthe standard TIE/FO:
- Gunner controlled turret underneath the crew capsule
- Mag-pulse warhead launcher
- Deflector Shields
- Life support
- Thicker support struts where the solar panels attach.
Remember that in the movie, when every other TIE/FO gets hit – it explodes – just like a TIE should, but Poe/Finn’s TIE/SF is merely damaged, but survives when hit and tumbled into Jakku’s atmosphere.
Here is the new TIE/FO example card, maneuver chart and model from the new X-Wing The Force Awakens Starter Set:
So what should we expect?
- Clearly there will be a new model, as the differences are not cosmetic.
- I would expect it to be just a tad less maneuverable
- An extra shield or perhaps 1 extra hull may explain the enhanced durability.
- A missile slot is probably a given.
- A single crew slot could open up a lot of interesting possibilities.
The real question is how to represent the turret.
- Do you try to shoehorn in a rear 90 degree secondary fire arc like the Firespray,
- Do you give it a turret slot like the Y-Wing and the HWK?
Then of course you have the issue of trying to cram all that onto a small base.
Finally we end with the topic of cost. I would expect it to clock in at 17-18 points based on how much gets added to it.
In any case, with FFG dropping hints about new movie ships coming, I bet this thing is only weeks away from an announcement.
~How would you design it?


The Tea Party came under fire from all sides Friday after House conservatives nearly brought down Speaker John Boehner’s debt-limit bill. John McCain went to the Senate floor to mock Tea Partyers as “hobbits,” and Democratic Rep. Chris Van Hollen said Tea Party Republicans “are unfit for governing.”
What a difference a weekend makes. The reported debt-limit deal appears to be a victory for the Tea Party. It includes around $1 trillion in spending cuts and creates a special committee of Congress to recommend cuts of $1.2 trillion more. If Congress does not approve those additional cuts by year’s end, automatic spending cuts go into effect. The package sets an important new precedent that debt-limit increases must be “paid for” with commensurate cuts in spending. According to Sen. Rob Portman, a former White House budget director, if we cut a dollar of spending for every dollar we raise the debt limit, we will balance the budget in 10 years — something that even the Paul Ryan budget would not achieve. And all this is accomplished with no tax increases.
The devil is in the details, of course. There are troubling reports that the agreement may disproportionately cut defense spending. Conservatives should ensure that the final deal, which is still being hammered out at the time of this writing, does not gut defense. They should scour the legislation to make certain it lives up to its billing. If it does, the Tea Party has won.
To appreciate the scope of the Tea Party’s victory, consider: When Barack Obama came into office, he went on a bender of government spending. He signed an unprecedented $821 billion stimulus spending bill. His first budget increased federal spending to 27 percent of gross domestic product — the highest level as a share of the economy since World War II. He then proceeded to ram through Congress Obamacare, a massive government intervention that adds $1.4 trillion in new spending over the next decade alone. Democrats openly talked about passing a “second stimulus.” And five months ago Obama submitted a budget to Congress that tripled the national debt, raising it by $10 trillion over the next 10 years.
Today, no one is talking about tripling the national debt or passing a “second stimulus.” Congress is about to cut spending by about $2 trillion and put us on a trajectory to balance the budget within a decade. Senate Majority Leader Harry Reid complained Saturday evening that Congress has raised the debt limit 74 times since 1962 without conditions. He is right. This is happening for the first time in history, thanks to the Tea Party.
Consider that less than a week ago, President Obama addressed the nation, demanding that Congress include higher taxes in any debt-limit deal. According to Senate Republican leader Mitch McConnell, the proposed deal has no tax increases. The Tea Party took tax hikes off the table and held the line — another major victory.
The Tea Party is also winning the battle of ideas. Last week, Obama campaign strategist David Axelrod crowed that the debt-limit battle was shaping up as a “definitional fight” in which voters would see Obama as defending the reasonable center against Republicans who are “pandering to the extremes.” Well, if Axelrod is so confident that Obama is winning this “definitional fight,” why was the White House so adamant about ducking a second round next year? The president said that “the only bottom line that I have is that we extend this debt ceiling through the next election.” If he were winning the argument, he would have been eager to have this fight again just before the next election.
Instead of winning over independents with his calls for a “balanced” approach, the president’s support among independents has collapsed. A Pew poll released last week found that a majority of independents now disapprove of Obama’s job performance for the first time in his presidency. Two months ago, Obama held an 11-point lead over a generic Republican. Today, that lead has vanished. Whatever the president’s strategy was, it failed.
Now comes that hard part: accepting an incomplete victory. Some Tea Party Republicans will be unhappy with the deal because it does not include a balanced budget amendment to the Constitution. The fight for a balanced budget amendment must go on. But Tea Partyers should recognize just how much Obama and the Democrats caved: $2 trillion in spending cuts. No tax increases. A new precedent that debt-limit hikes must be accompanied by equal or greater cuts in spending. And the potential for a balanced budget in 10 years. That the Tea Party accomplished all this in just six months — at a time when the GOP controls one-half of one-third of the federal government — is remarkable.
The “hobbits” won.
Marc A. Thiessen, a visiting fellow with the American Enterprise Institute and former chief speechwriter to President George W. Bush, writes a weekly online column for The Post.


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The Opposition is calling for a comprehensive look at the transport sector to create efficiency and productivity amidst the January 31 deadline to pay outstanding traffic tickets. The call follows the new Road Traffic Act 2018 which takes effect February 1, 2023 to prevent the harsh penalties of demerit points and other fines. Opposition Spokesperson on Transport & Works Mikael Phillips is urging the government to grant an extension to persons who received court dates beyond the deadline
Opposition Spokesperson on Transport and Works Mikael Phillips is calling for an extension of the reprieve January 31 deadline for persons who received court dates beyond the deadline.
While calling on the government to consider the suggestion he says the traffic courts are forced to deal with the reprieve he says the government was initially aware the traffic courts will not be able to manage the reprieve. Watch the report:
Reporter: Nicola Brown
For more stories, visit: – CVM TV

domain: news


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After a long day at work, coming home to more chores and errands is not the most calming environment, especially when the kids are running around, demanding your attention. Before you begin to tackle your list of evening to-do's, try taking just a few moments to yourself to relax by using these 6 techniques provided by Greatist.
Need to know breathing basics: Don’t wait until 'fight or flight' kicks in before minding the breath. Controlled breathing not only keeps the mind and body functioning at their best, it can also lower blood pressure, promote feelings of calm and relaxation, and, if we play our lungs right, help us de-stress.
While the effects of breathing techniques on anxiety haven’t yet been studied at length (at least in a controlled clinical setting), many experts encourage using the breath as a means of increasing awareness, mindfulness, or, for the yogis among us, finding that elusive state of Zen. To get the bottom of the breath work, Greatist spoke to breathing expert Dr. Alison McConnell, yoga instructor Rebecca Pacheco, and psychologist Dr. Ellen Langer. But follow closely: Breathing easy isn’t quite as easy as it sounds!
Mind over matter, your action plan: From the confines of a bed, a desk, or any place where negativity finds its way, consider these six techniques to help keep calm and carry on. Also, try these 8 moves to boost your morning mood.
Sama Vritti or “equal breathing”: How it’s done: Balance can do a body good, beginning with the breath. To start, inhale for a count of four, then exhale for a count of four (all through the nose, which adds a natural resistance to the breath). Got the basic pranayama down? More advanced yogis can aim for six to eight counts per breath with the same goal in mind: Calm the nervous system, increase focus, and reduce stress, Pacheco says.
When it works best: Anytime, anyplace—but this is one technique that’s especially effective before bed. “Similar to counting sheep, if you’re having trouble falling asleep, this breath can help take your mind off the racing thoughts, or whatever might be distracting you," Pacheco says.
Level of difficulty: Beginner
Abdominal breathing technique: How it’s done: With one hand on the chest and the other on the belly, take a deep breath in through the nose, ensuring the diaphragm (not the chest) inflates with enough air to create a stretch in the lungs. The goal: Six to 10 deep, slow breaths per minute for 10 minutes each day to experience immediate reductions to heart rate and blood pressure, McConnell says. Keep at it for six to eight weeks, and those benefits might stick around even longer. Learning to control breathing can also help to improve your exercise performance, click here to see how.
When it works best: Before an exam, or any stressful event. But keep in mind, “Those who operate in a stressed state all the time might be a little shocked how hard it is to control the breath,” Pacheco says. To help train the breath, consider biofeedback tools such as McConnell’s Breathe Strong app, which can help users pace their breathing wherever they are.
Level of difficulty: Beginner
Nadi Shodhana or “alternate nostril breathing”: How it’s done: A yogi’s best friend, this breath is said to bring calm and balance, and unite the right and left sides of the brain. Starting in a comfortable meditative pose, hold the right thumb over the right nostril and inhale deeply through the left nostril. At the peak of inhalation, close off the left nostril with the ring finger, then exhale through the right nostril. Continue the pattern, inhaling through the right nostril, closing it off with the right thumb, and exhaling through the left nostril.
When it works best: Crunch time, or whenever it’s time to focus or energize. Just don’t try this one before bed: Nadi shodhana is said to “clear the channels” and make people feel more awake. “It’s almost like a cup of coffee,” Pacheco says.
Level of difficulty: Intermediate
Want to read more breathing techniques? Click here to be taken to the original story on Greatist.

domain: psychology


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Waiting for a bus to the ferry for Bellagio we decided to have an early bite for the young ones and happened upon Zenzero. What a pleasant experience and the food was good all round. Everyone was satisfied. It was a complete success and just what was needed for the wait.
Own or manage this property? Claim your listing for free to respond to reviews, update your profile and much more.

domain: travel


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Charlie and the Chocolate Factory, directed by Sam Mendes, will be holding open auditions later this month. Performers are invited to attend a day of auditions for Oompa-Loompas to join the 2016/17 West End Company.
Auditions will be held on Monday 26th October 2015 at The Dominion Theatre, 268-269 Tottenham Court Road. Auditions for female performers start at 10:00 am and for male performers at 2:'' pm.
The creative team is looking for technically strong dancers, highly skilled in a range of styles including ballet, street, hip-hop, disco and tap. Alongside dance technique, the team will be looking out for performers with bags of personality and excellent facial and character skills. Whilst this will be a dance only call, strong singing voices will be required for any recalls. Attendees must be aged 18 years or older, eligible to work in the UK and having a playing age of 18 – early 30s. Female performers to be 5’1’’-5’8’’ and male performers 5’6’’ – 6’0’’. Performers of all backgrounds and ethnic groups are encouraged to attend.
Auditionees should bring tight fitting dance clothes, ballet shoes, trainers and kneepads as well as a C.V. and headshot stapled together.


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Description: We associate to outer automorphisms of generalized Kac-Moody algebras generalized character-valued indices, the twining characters. A character formula for twining characters is derived which shows that they coincide with the ordinary characters of some other generalized Kac-Moody algebra, the so-called orbit Lie algebra. Some applications to problems in conformal field theory, algebraic geometry and the theory of sporadic simple groups are sketched.
Date: December 5, 1996
Creator: Fuchs, Jurgen; Ray, Urmie; Schellekens, Bert & Schweigert, Christoph
Item Type: Refine your search to only Article
Partner: UNT Libraries Government Documents Department

domain: library


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…Blames poor budget implementation on Procurement Act
By Nuel Suji – Minister of Agriculture and Rural Development, Audu Ogbe has asked National Assembly to repeal all extant laws in the country prohibiting export of yams.
Ogbe made the request on Thursday when he appeared before Senate Committee on Agriculture to give explanation for a poor implementation of the 2017 budget for his ministry.
The minister wants the extant laws repealed and new law enacted to enable farmers in the country benefit immensely from current export drive of Federal Government.
He said the current statutes constitute setback capable of denying Nigeria huge inflow of foreign exchange earnings
According to the Minister, Nigeria controls about 70% of yam produce in the world ahead of its neighbour Ghana which is currently enjoying a better market share in Europe and the United States.
The Minister said the same statutes currently prohibit export of tonnes of goat carcasses to Qatar where they are in high demand.
The Minister’s appeal comes after Nigeria’s first attempt to export yams to the United Kingdom suffered severe setback with consignments arriving London ports rotten.
Explaining delay in the implementation of the 2017 budget for Agriculture which currently stands at barely 20%, the Minister of State for Agriculture, Heneiken Lokpobiri attributed the slow pace to inherent bottlenecks in the Procurement Act.
He urged lawmakers to expedite action on the amendment of the document to ease procurement process for the ministry.
When confronted with information that National Assembly had already amended the Procurement Act and that the document was resting with the executive for assent; Lokpobiri revealed shockingly that the Federal Executive Council (FEC) was yet to take receipt of it.
He said President Muhammadu Buhari has not received communication on amendment of the Procurement Act; suggesting that the document is possibly “missing” in transit.
Capital budget for the Ministry of Agriculture currently stands at N75 billion out of which only about N30 billion has been released.
Ogbe said his Ministry will keep pushing for more even as the year is far spent into the farming season.
Apart from legislations, the Ministry laments lack of access to credit coupled with a regime of high interest rates, a situation which have seen foreigners dominating the sector at the expense of Nigerian farmers.
The Ministry hopes to cure the issue of credit facility by rejuvenating the Bank of Agriculture with the establishment of agriculture fund to be warehoused in a new Nigeria Development Bank.
The Minister hinted that Development Bank will sell 30% of its shares to farmers and that the Commercial Banks and the Central Bank of Nigeria (CBN) an independent entity would be “compelled” to invest 10% of profit in the Development Bank.
The Ministry also hopes to push harder to have regulated prices for produce to protect and guide the interest of farmers ahead of planting seasons.
The Minister however said this can only be achieved if his ministry can guarantee minimum yields.


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When it comes to COVID-19, the combination of simple, Darwinian evolution and human carelessness can make an already bad situation worse.
The emergence of new, more infectious strains of the novel coronavirus doesn’t surprise two of Niagara’s top medical experts. They say rapidly expanding infection rates over the past few months, in Canada and around the world, have created the perfect platform for the virus to develop new adaptations that could make ending the pandemic more difficult.
“I don’t think it is a coincidence that we are seeing the emergence of these variants after we have seen so much spread of the virus,” said Dr. Mustafa Hirji, Niagara’s acting medical officer of health. “It gives the virus lots of opportunities to mutate.”
Public health measures meant to limit the spread of the virus — handwashing, physical distancing, wearing masks and staying at home — won’t just protect people but will prevent the novel coronavirus from being able to change and potentially become more dangerous, Hirji said.
Each time an organism reproduces — be it a mouse, or a bird or a bacteria — the offspring is slightly different than its antecedent. These genetic variants don’t often amount to much, said Dr. Karim Ali, Niagara Health’s top infectious disease specialist, and when these mutations do have an effect, they are often harmful to the organism.
“But every once in a while, these mutations result in an adaptation that helps the virus survive,” Ali said.
If these novel adaptations are particularly successful at helping an organism survive, it will be passed on to its descendants and eventually outlast its less evolved kin. Pile up enough of these changes and over time an entirely new species will evolve.
For large, slowly reproducing mammals such as humans, this process takes thousands and thousands of years. But for microscopic creatures, like the novel coronavirus, with generations that live and die in an eye blink, the process can be much faster, Ali said.
“For this to happen the virus needs to reproduce. To reproduce, the virus needs human beings to spread it,” Ali said. “The virus is going to do what it is supposed to.”
He pointed to influenza as an example. The flu typically infects millions of people worldwide and, as a consquence, flu vaccines are frequently reformulated to keep up with the changing viruses.
The explosive growth of COVID-19 during the second wave of the pandemic provided ample opportunities for Darwin mechanisms to work, with each new generation of the novel coronavirus having the potential to craft useful adaptations — which is what happened in the U.K., Brazil and South Africa.
Ali said these variants all adapted in such a way to make it easier for the virus to use its spike proteins — the crown-like studs seen in images taken of the virus — to attack human cells.
Hirji said COVID-19 infections often depend on how much virus a person is exposed to. If the exposure is limited, a person’s immune system can fight the virus off quickly, leading to no or very mild symptoms.
The adaptions of these virus variants allow it to get around that initial immune response more easily, he said.
Both the U.K. and Brazil variants have been detected in Ontario, although there are no confirmed cases of either linked to Niagara.
This process is why Ali said the “natural herd immunity” approach to fighting the virus adopted by a handful of countries, including Brazil, and advocated by some policymakers is both short-sighted and dangerous. The idea is that if the virus is allowed to spread virtually unchecked, eventually enough people will get sick, recover and develop natural immunity as a result.
But Ali said not only does this approach result in more serious illness, overwhelmed hospitals and preventable death, it creates the perfect laboratory for the virus to adapt new ways to attack humans.
It also means people who ignore or push back against public health measures and end up contracting COVID-19 are not only putting themselves and others at risk of infection, but are also offering their bodies up as a platform for viral adaptation.
Ali said there are a few silver linings to keep in mind when considering the novel coronavirus variants.
Firstly, the adapted virus may be more contagious, but it does not appear to make COVID-19 more lethal.
“The vaccines are also OK,” Ali said. “The beauty of the mRNA vaccines (like Pfizer and Moderna) is they are highly adaptable. They can be reformulated quickly if it was necessary.”
Both companies have already begun work on a booster shot to their existing vaccines in response to the virus variants.
Hirji said the emergence of the variants, combined with uncertainly about short-term vaccine supplies in Canada, make following public health protocols all the more urgent.

domain: biology


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Thomas Hagen The Consigliere’s Legacy
In the realm of fiction, few characters have captured the public’s imagination quite like Thomas Hagen, the consigliere in Mario Puzo’s iconic novel “The Godfather” and its film adaptations. His sharp intellect, unwavering loyalty, and ability to navigate the treacherous waters of the Mafia world have made him a beloved and enduring figure in popular culture.
Early Life and Family Background: A Foundation for Loyalty and Discretion
Born in New York City in 1920, Thomas Hagen was raised in a modest household by his Italian immigrant parents. From an early age, he demonstrated a keen intellect and a natural ability to connect with people from all walks of life. These traits, coupled with his unwavering loyalty and discretion, would eventually make him an invaluable asset to the Corleone family.
Education and Early Career: The Making of a Consigliere
After graduating from college with a degree in law, Hagen pursued a career in the legal field. However, his talents soon caught the attention of Don Vito Corleone, the patriarch of the Corleone Mafia family. Recognizing Hagen’s potential, Don Vito took him under his wing, grooming him to become his trusted consigliere.
Career Highlights: A Master of Strategy and Negotiation
As consigliere, Hagen served as Don Vito’s closest advisor, providing strategic counsel and handling the family’s most sensitive matters. His ability to navigate the complex world of politics, business, and criminal affairs made him an indispensable asset to the Corleone family.
Notable Work: The Godfather Saga
Hagen’s most notable work is undoubtedly his role in Mario Puzo’s “The Godfather” and its film adaptations. His portrayal by actor Robert Duvall has become iconic, capturing the character’s intelligence, loyalty, and ruthlessness.
Personal Life: A Man of Family and Duty
Despite his demanding role in the Mafia world, Hagen remained a devoted family man. He was married to his wife, Diane, and they had three children together. Hagen’s love for his family was a constant source of strength and motivation, and he always strived to protect them from the dangers of his profession.
Controversies and Scandals: The Price of Loyalty
Hagen’s life was not without its controversies. As consigliere, he was inevitably involved in the Corleone family’s illicit activities, which brought him into conflict with the law and rival Mafia organizations.
Charitable Work: A Hidden Wellspring of Compassion
Despite his affiliation with the Mafia, Hagen was also known for his acts of charity. He quietly supported various causes, including hospitals, orphanages, and schools. His generosity reflected his deep-seated compassion, which he often kept hidden beneath his stoic exterior.
Health Issues and Struggles: A Life Lived Under Pressure
The pressures of his demanding role and the constant threat of violence took a toll on Hagen’s health. He developed chronic ulcers and suffered from occasional bouts of depression. Yet, he remained resolute in his loyalty to the Corleone family, bearing the weight of his responsibilities with unwavering determination.
Education and Early Career: A Brilliant Mind and Strategic Acumen
Hagen’s educational background played a crucial role in his success. His law degree provided him with a deep understanding of the legal system, while his natural intelligence and strategic acumen allowed him to navigate the complex world of power and politics.
Upcoming Projects: A Legacy that Lives On
Despite the conclusion of “The Godfather” saga, Hagen’s legacy continues to live on. His portrayal in the films has inspired countless adaptations and interpretations, solidifying his status as one of the most iconic characters in popular culture.
Style and Fashion: The Consigliere’s Understated Elegance
Hagen’s style was characterized by its understated elegance. He favored tailored suits and classic accessories, reflecting his refined taste and professional demeanor.
Fan Base: A Global Admiration for a Complex Figure
Hagen has amassed a devoted fan base worldwide. Admirers appreciate his intelligence, loyalty, and ability to navigate the complexities of the Mafia world. He is seen as a complex and fascinating figure, a man of contradictions who embodies both the ruthlessness and the compassion of the criminal underworld.
Political or Social Activism: A Voice for the Marginalized
Hagen used his influence to advocate for the marginalized communities within the Mafia’s sphere of influence. He recognized the importance of providing support and protection to those who were often overlooked or exploited by society.
Trivia and Lesser-Known Facts: Unraveling the Man Behind the Myth
Hagen was a skilled chess player, often using the game as a metaphor for the strategic maneuvering required in his profession. He was also an avid reader, particularly of history and philosophy.

domain: literature


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What better way to keep the kids active during the school holidays! We teamed up with the dancer extraodinaire - James from ACE to give kids a taste of street dance. This was one of the first in our series of free online kids activities.
The kids logged in about 5 mins before the class and James was ready to greet them. So far we've had a good bunch of very well-behaved kids taking part with a mix of little personalities. For this class, we had 6 year old Charlie who was much more interested in showing James his Lego collection at the start! He soon got into the swing of the class though once it started.
Aimed for ages 6+ James choreographed some simple dance moves for our little dancers to follow. There were lots of jumps, side-steps and body-waves during the class, with James taking the time to let the kids practice each move a few times.
The teacher's verdict?
James is very comfortable with running kids classes in the local neighbourhood and although this was his first online class he took to it naturally. James enjoyed chatting to the kids and found the live online experience a nice surprise!
Two thumbs up
We're delighted to get a two thumbs up from Elizabeth who joined our online class for the first time. The 30 minute class whizzed past in no-time and before we knew it, it was time to wave goodbye.
We're looking forward to running more fun online kids activities with the team at ACE.

domain: hobby


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Latest Report Available at Analytical Research Cognizance, “Cloud Robotics Market” provides pin-point analysis for changing competitive dynamics and a forward looking perspective on different factors driving or restraining industry growth.
Cloud robotics is an emerging field of robotics rooted in cloud computing, cloud storage, and other Internet technologies centered on the benefits of converged infrastructure and shared services. It allows robots to benefit from the powerful computational, storage, and communications resources of modern data centers. In addition, it removes overheads for maintenance and updates, and reduces dependence on custom middleware.
The global Cloud Robotics market will reach xxx Million USD in 2018 and with a CAGR if xx% between 2019-2025.
The global Cloud Robotics Market report by wide-ranging study of the Cloud Robotics industry which covers comprehensively all aspects of the different industry verticals. This includes its past performance analysis, latest market performance estimation for the current year based on the drivers, challenges and trend. Furthermore, the future projection for the forecast period is also covered within the global Cloud Robotics industry report.
Product Type Coverage (Market Size & Forecast, Major Company of Product Type etc.):
Demand Coverage (Market Size & Forecast, Consumer Distribution):
- Professional Service
- Personal Service
The Cloud Robotics market segmentation provides the customer a comprehensive overview of the overall Cloud Robotics industry, assisting them in making informed decisions through key insights into the Cloud Robotics market. The segmentation is done on the basis of product, region, and application.
Request a sample of this report @ http://www.arcognizance.com/enquiry-sample/117627
Company Coverage (Sales data, Main Products & Services etc.):
- Hit Robot Group
- Major Region Market
- North America
- South America
- Middle East & Africa
Each company covered in the Cloud Robotics market report includes a detailed company profile as well as their latest updates such as new product development, expansions, and acquisitions and mergers. The performance of each player in all Cloud Robotics industry verticals is covered in the report.
Some of the key information covered in the Cloud Robotics market report includes the market size, share for the segments, and the revenue generation in the market that includes the cost and profit statistics. This overall market outlook is the mainstay of the global Cloud Robotics market report. The report does not shy away from going the extra mile for the customers by providing them with all the latest developments in the Cloud Robotics market such as the news, updates, latest surveys conducted, as well as the substantial amount of statistics in tabular and graphical formats.
Purchase copy of this Report @ http://www.arcognizance.com/purchase/117627
Some Points from Toc:
Chapter One: Industry Overview
1.1 Cloud Robotics Industry
1.1.2 Products of Major Companies
1.2 Market Segment
1.2.1 Industry Chain
1.2.2 Consumer Distribution
1.3 Price & Cost Overview
Chapter Two: Cloud Robotics Market by Type
2.1 By Type
2.2 Market Size by Type
2.3 Market Forecast by Type
Chapter Three: Global Market Demand
3.1 Segment Overview
3.1.2 Professional Service
3.1.3 Personal Service
3.2 Market Size by Demand
3.3 Market Forecast by Demand
Chapter Four: Major Region Market
4.1 Global Market Overview
4.1.1 Market Size & Growth
4.1.2 Market Forecast
4.2 Major Region
4.2.1 Market Size & Growth
4.2.2 Market Forecast
Chapter Five: Major Companies List
5.1 FANUC (Company Profile, Sales Data etc.)
5.2 KUKA (Company Profile, Sales Data etc.)
5.3 ABB (Company Profile, Sales Data etc.)
5.4 Yaskawa (Company Profile, Sales Data etc.)
5.5 Mitsubishi (Company Profile, Sales Data etc.)
5.6 Irobot (Company Profile, Sales Data etc.)
5.7 SoftBank (Company Profile, Sales Data etc.)
5.8 Hit Robot Group (Company Profile, Sales Data etc.)
5.9 SIASUN (Company Profile, Sales Data etc.)
5.10 Fenjin (Company Profile, Sales Data etc.)
www.arcognizance.com is an initiation in this new era of “analysis @ thought.” We are on a mission to replace the conventional research programs and give way to the latest methods and information for the organizations. We have created this hub of analytical research papers where you can get an access to the latest and the best research papers coming out from some reliable and budding research houses. After the advent of “new analytics” based on the data collection facilities of big data, the face of “business research facilities” has changed drastically. With ARC our experts have created a bookshelf where you can check out the research reports that are an outcome of the progression of knowledge in various industry sectors. Alongside you can also check some research papers, market reports, and forecasts that are talking about the “out of the box” developments in the market.
Name: Analytical research cognizance
Address: 100 Church Street,
8th floor, Manhattan,
New York 10007
Phone: +1 (646) 434-7969 +91 90967 44448

domain: economics


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Some commentators on television yesterday were asking where President-elect Obama got his oratorical gifts. Spike Lee said he got it from listening to black preachers, like Doctor Martin Luther King.
Probably true. He’s listened to some good preachers in his lifetime, as so many other great political orators have. It’s a connection you don’t hear much about, but the preached word can finds its way into many places, into political speeches and political discourse, even into ordinary human conversations and people’s private thoughts.
An article in the New York Times today indicates that Barack Obama reads widely from classics like the Bible, Shakespeare, St. Augustine and from modern poets and novelists as well. He obviously appreciates the power of words.
Today we honor Doctor Martin Luther King, who also knew the power of words. A new book “King’s Dream” reviewed in The Times yesterday analyzes his famous “I have a dream” speech which he gave at the Lincoln Memorial in Washington in 1963.
The “I have a dream” part of the speech was extemporized. It repeated a theme that ran through many of his sermons before, but was not in his written text that day.
Yet today it’s what most people remember and the words are etched into our national consciousness. King’s wife Coretta thought it ” flowed from higher places.”
Sermons, homelies, words. They’re so important. At their best, they make the Word known and call for his kingdom to come.
Barack Obama’s inaugural address tomorrow will be the nearest thing we have in politics to a sermon.


Natalie Oliveri is a singer & songwriter who has infused her jazzy vocals and angelic tone to create a mellow sound within modern rnb, Jazz, Latin Soul and Mellow hip-hop sounds. Originally from Chicago, she released her latest EP titled “Sweet Harmony” while living in London in Spring of 2016. She currently resides in New York & is now collaborating with Soul/Hip-Hop collectives/labels in LA & London including Blcvk Vmish, Eneeks Retro (Tokyo Dawn Records), London more... Soul Collective & Mellow Orange. Her music has been featured on: BET USA Network, Telemundo, Oxygen Network etc...
Since her induction into the music world Natalie Oliveri has infused her Latin Soul sound into the pulse of the music industry. With her angelic voice, creative compositions, and emotion-tinged lyrics, Natalie is one the verge of carving out her place among 21st century female singer/songwriters.
You might notice things look a bit crisper around here. Nice, right? Our new look is part of how we're making it easier than ever for you to find what you want. And it's not even the biggest part. We also created an intuitive Discovery Tool that lets you explore, sort, filter, and compare songs, then save your searches and come back to them anytime. It's pretty great.
More new features include:
Enhanced Search - Find what you want quickly
Universal Player - Cue up music with a visual waveform
Tabs - Jump between searches & playlists
Just a Taste...
Thanks for checking out the Discovery Tool.
We hope you'll agree that it's a powerful way to
discover amazing, licensable music. Keep in mind,
the demo version is just a taste; to experience the
full glory of our Discovery Tool, register and get access to:
Our entire catalog of music
Full song details, publishing information, and tags


Mandatory MOT testing is to be reintroduced from 1 August 2020 as Covid-19 restrictions are lifted.
The Government had granted a six-month exemption from MOT testing in March to help slow the spread of the virus.
Roads minister Baroness Vere said: 'As people return to our roads, it is vital that motorists are able to keep their vehicles safe. That’s why as restrictions are eased, from 1 August MOT testing will again become mandatory.'
The move was welcomed by the RAC, who warned any further extension could lead to unroadworthy vehicles being driven.
RAC head of policy, Nicholas Lyes, said: 'RAC research suggests drivers are very wary about making use of the six-month extension and driving cars that have gone past their MOT due date.
'Just one-in-seven (14%) surveyed said they were intending to do so, with three times that proportion (44%) plan on getting their car checked as normal.'


Africa Watercolour Blanket 70 x 100cm
£25.00 – £30.00
- Comfortable, Breathable and Beautiful. made using 95% Cotton and 5% Elastin these are perfect for sleepy nights and Lazy days. All hand made to order just for you.
- You will receive a Blanket 70cm wide and 100cm.
- There are multiple complimentary jersey backing colours to choose from all available from in the drop down section including a Sherpa fleece soft fluffy and cosy. Sherpa fleece is 100% polyester.
- All of our items are hand made to order, current turn around time can be found on the home page in green. please size according to this time frame. We hope you love our blankets as much as we Love making them.
Sizing is always + or – 1 to 3 cm due to hand made nature. Any special requirements please email Wildslumber2019@gmail.com. Thank you Jade
- How to care for your items : All items should be washed at 40C or lower. They should be washed with similar colours. Do Not Tumble Dry this can cause extra shrinkage of the item and distort its fit. Iron on medium heat taking care not to touch any poppers.
- All fabrics used for making Pyjamas are OEKO-TEX 100 Certified fabrics. Ensuring the highest quality Fabrics and Pyjamas for your little ones.
- Wadding used is 100% polyester and is certified fire retardant. Used for cot bed filling.
- All Items are hand made and so the pattern placement may differ from image shown above. All of our items are overlocked for a clean, soft and flexible finish, Top stitched for strength and durability.
- Here at wild slumber we care deeply about care and safety to make sure your items last to be passed on to another and peace of mind your littles ones are dressed in the most amazing and safe clothing designed just for them.


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Need a place to stay in Bologna?
Top pick hotels
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Find the best accommodation for you, with our partner Booking.com
|Distance||510 miles (822 km)|
Ferries from Barcelona to Bologna cover the 510 miles (822 km) long route. There are direct ferry services available.
Travel by ferry between Barcelona, Spain and Bologna, Italy is: Unrestricted.
International entry is allowed for: Entry is unrestricted for citizens and permanent residents of Spain
The government of Italy has imposed these measures to reduce the spread of COVID-19:
The above information was last checked on 3/8/23. Remember to check the latest COVID-19 travel safety regulations for your ferry from Barcelona to Bologna closer to your date of departure here
Return travel from Italy to Spain is: Unrestricted.
Entry into Spain is allowed for: Entry is unrestricted for citizens and permanent residents of Italy
Requirements for reentering:
The government of Spain has imposed these measures to reduce the spread of COVID-19:
Last checked on 3/8/23. Please check the latest COVID-19 travel safety regulations closer to the travel date of your ferry to Barcelona from Bologna.
Here are some other resources that might have the information you need


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Exceptional Pet Care in the heart of Roncesvalles and High Park
We look forward to welcoming you and your pet to Roncy Village Veterinary Clinic! Every member of our team is dedicated to providing high quality and compassionate care to your pet.
Please contact us today to schedule your pet’s visit, and allow us to answer any questions that you may have.
Our team is dedicated to providing high quality and compassionate care to your pet! We are proud to provide a convenient and local full-service veterinary clinic to pet owners in the Roncesvalles, High Park, Dundas West, Bloor West Village, Kingsway, Parkdale, Junction, and Queen West neighbourhoods, and are honoured to be trusted by pet owners right across Toronto. We regularly welcome pet visitors from other clinics in Toronto, Etobicoke, Mississauga, North York, Scarborough and beyond for laparoscopic spays and other minimally invasive surgeries.
Our hours may change without notice due to COVID-19 – please check our COVID-19 updates page before you visit to see if temporary hours restrictions are in effect.
215 Roncesvalles Avenue
Toronto, Ontario, M6R 2L6Get Directions
Hours of Operation
|Monday||8:00am – 7:00pm|
|Tuesday||8:00am – 7:00pm|
|Wednesday||8:00am – 7:00pm|
|Thursday||8:00am – 7:00pm|
|Friday||8:00am – 7:00pm|
|Saturday||8:00am – 2:00pm|
Please note that we are CLOSED EVERY WEDNESDAY from 1:00 - 3:00 p.m. for staff training. Thank you for your understanding! If you have an emergency outside of these hours, please call the Central Toronto Veterinary Referral Clinic (1051 Eglinton Ave W) at 416-784-4444 or the Veterinary Emergency Clinic (920 Yonge St, entrance at rear off McMurrich St) at 416-920-2002.

domain: pet


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Kansas dollars lost while we wait for expansion: $
Today, more than 150,000 Kansans currently fall into a health coverage gap. These are hard working men and women here in Kansas who are stuck with few options for affordable health coverage.
Expanding KanCare is a fiscally responsible Kansas-based solution that will cover them and bring hundreds of millions of your federal tax dollars back home to Kansas – helping create jobs, protect rural hospitals and improve the health of Kansans.
A growing alliance of business leaders, health care providers and faith communities recognize how much our state stands to benefit from KanCare expansion. But so far, our Legislative leaders have refused to seriously consider expansion.
Learn more about how expansion will benefit our residents, our health care providers and our economy.
By Bob Grover and Jim Calvert | June 18, 2020 A continuing health care controversy in Kansas is whether or not to expand KanCare. Here we summarize the issue and where we stand today. One of the legacies left to us by former president Barack Obama was a medical insurance program frequently called “Obamacare” (actual […]
By Korinne Griffith | June 17, 2020 TOPEKA, Kan. (KSNW) – For the 14 states that have not expanded Medicaid, hundreds of thousands of people are without health insurance. According to the Journal of General Internal Medicine, more than 18 million Americans who are at an increased risk of getting a severe form of the […]
By Melanie Blackman | June 9, 2020 If 15 states had expanded Medicaid under the Affordable Care Act (ACA), an additional 3.9 million people would have been insured in 2020, according to a report released by the Urban Institute Monday. The study, supported by the Robert Wood Johnson Foundation, made estimations using the Health Insurance […]
By Marissa Alcantar | June 6, 2020 As the Alliance for a Healthy Kansas’ storybank fellow, my job for the past year has been seeking out uninsured Kansans and learning about their experiences with our health care system. With the onset of the COVID-19 pandemic, I wanted to check in with some of the storytellers […]

domain: medical


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Become the master of your world Presents 20 key concepts, or keys, to aid critical thinking Authored by one of the world's most eminent psychologists - and founder of the Flynn Effect Looks at topics such as Race and IQ, good science and the current world economic crisis Written in a clear and lucid style, illustrated with many examples
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August 27, 2012
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Discovering in a beehive all the wonders of nature, the delicacy of its almost perfect balance and the importance of climatic stability for the wellbeing of every species. The permanent apiary of the Parco Pallavicino in Stresa is an exemplary case for observing the completely natural process of production of artisan honey on Lago Maggiore and the close relationship with the other elements of nature. Around 10-12 beehives are present on the natural oasis that stretches over an area of 18 hectares, each with its own queen.
Each year the production of honey is linked to both climatic events and the blossoming of flowers. The beekeeping season begins in February/March: with the approaching of spring the hours of sunlight increase and the bolder cherries begin to bud. This is the moment when the beekeeper, who provides the bees with shelter and care, favouring their development, begins to monitor the bees and their health, on their awakening after winter, which is a critical moment for the insect. As the days and weeks pass, the queens start laying eggs again, the larvae are born and families become increasingly numerous. After the cherry, in May on Lago Maggiore it is the acacia that flowers, which enables a clear, sweet, soft honey with an aftertaste of sugared almond to be obtained, and this is undoubtedly the most appreciated and in demand. It is in this period that the bees are most active. In the months of June and July it is the turn of the chestnut: its strong taste and slightly tart aftertaste make it perfect to accompany cheeses. Millefiori honey is also produced, which is a multiflower honey characterised by a blend of various seasonal flowerings depending on the zone where the bees collect the nectar.
The bees are attracted by the nectar of the plants, which they carry with them to take back to the beehive, where various processes are carried out by the insects, such as dehumidification, before depositing the honey in the cells. This honey is stored by the bees to feed themselves during winter, when the family stays in a winter cluster and activities are interrupted, or in periods when flowers are scarce. As autumn approaches, it is the turn of the ivy to blossom, from which the bees take their winter supplies: if this is not enough, then the beekeeper provides nourishment with syrup water and sugar and subsequently with candy sugar.
In the process of producing artisan honey, the beekeeper adds frames on top of the hives, duly separated from the nest, where the bees will deposit the honey for which there is no space in the hive. This is the honey that is taken to the workshop, where it is dehumidified, centrifuged to remove it from the frames made by the bees with wax to “protect it”, filtered, placed in ripeners and then in containers.
As well as representing a sophisticated yet very delicate system, bees are also an extraordinary biological indicator and insects upon which the survival of many plants and of agricultural production also depends. Unfortunately, with climate change, which is manifested with warmer winters and springs hit by sharp frosts, bees are increasingly under threat of extinction and the production of honey is already jeopardised. In Italy this year this has reduced by 25% (data by Coldiretti). For this reason, it is important to put Italian artisan honey on your table, always checking for the origin on the label, to contact local producers directly.

domain: agronomy


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Kazakhstan: Economic growth weighed down by domestic demand
April 29, 2016
GDP data released by the Statistics Agency of the Republic of Kazakhstan (SARK) that included a breakdown by expenditure components showed that the drastic deceleration in 2015 reflected overall weakness in domestic demand and a deterioration in the external sector. GDP expanded 1.2% in 2015, which came in well below the 4.1% increase observed in 2014 and marked the weakest growth pace since 2009.
Looking at the details on an expenditure basis, growth in private consumption fell from 1.5% in 2014 to 1.0% in 2015, mainly due to the fact that households had to face a difficult economic environment with substantially-high inflation. In addition, a deep recession in Russia caused remittances from Kazakh workers to drop, impacting an important source of income for households. Moreover, the government saw its fiscal revenues decrease due to a collapse in oil and gas prices. Consequently, government spending decelerated sharply from a 9.8% increase in 2014 to a 3.0% expansion in 2015. A silver lining became visible in investment, which maintained healthy growth last year despite a plunge in commodities prices and financial market volatility, particularly after the devaluation of the tenge on 20 August 2015. Gross fixed investment increased 4.1% in 2015, which marked only a moderation over the 4.4% expansion registered in 2014.
On the external front, exports of goods and services decreased 3.6% in 2015 (2014: -3.2%) as a drop in commodities prices and a deep economic recession in Russia took a heavy toll on the country’s exporting sector. On the other side of the balance, imports fell only a mild 0.6% in 2015, which was less pronounced that the 4.0% contraction registered in 2014.
The current slack in economic activity, along with prospects of a protracted recession in Russia and low commodities prices—particularly in oil and base metals—prompted the government to reduce its growth forecast for 2016. The government now expects the economy to expand 0.5% in 2016, which was notably revised down over a previous 2.1% projection. Kazakh officials stated that the main factor behind the cut is the oil price. Previously, the government had based its budget on an annual average oil price of USD 40 per barrel. In its adjusted budget for this year, the government now predicts an average oil price of USD 30 per barrel.
Author: Ricardo Aceves, Senior Economist


March 16 (SeeNews) - Albania will offer 3 billion leks ($27.7 million/26.1 million euro) worth of five-year Treasury notes at an auction on March 20, central bank data shows.
The government securities will mature on February 13, 2028 and carry an indicative coupon rate of 6%, the central bank data shows.
At the last auction of five-year Treasury notes held in February, the finance ministry sold 3.45 billion leks worth of government securities. The coupon was 6%, higher compared with 3.32% at the previous auction of five-year government paper held in December, according to figures published by the central bank.
(1 euro = 114.998 leks)


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Psycholox offers Elderly Couple Issue discussion service in UK, USA and Australia. As they get older, an elderly couple faces numerous challenges. These include physical, emotional, and mental issues that might develop over time from various sources.
Intimate partner counseling, also known as marriage counseling, is a type of counseling that is offered to couples. Couple counseling can recover your relationship by focusing on the factors that affect your relationship as a couple.

domain: sociology


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Feed (Mass Market Paperbound)
The year was 2014. We had cured cancer. We had beat the common cold. But in doing so we created something new, something terrible that no one could stop. The infection spread, virus blocks taking over bodies and minds with one, unstoppable command: FEED.
Now, twenty years after the Rising, Georgia and Shaun Mason are on the trail of the biggest story of their lives-the dark conspiracy behind the infected. The truth will out, even if it kills them.
FEED is the electrifying and critically acclaimed novel of a world a half-step from our own---a novel of geeks, zombies, politics and social media.
For more from Mira Grant, check out:
"Newsflesh Short Fiction"Apocalypse Scenario #683: The Box""Countdown""San Diego 2014: The Last Stand of the California Browncoats""How Green This Land, How Blue This Sea""The Day the Dead Came to Show and Tell""Please Do Not Taunt the Octopus
About the Author
Mira Grant is the pseudonym of Seanan McGuire, winner of a 2010 John W. Campbell Award for Best New Writer. She is the author of Deadline, Blackout, Feed, and Countdown, all part of the Newsflesh series. She lives in California.


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Marilyn More says a commission would be costly and complex.
About 100 workers from the Pictou County Injured Workers Association protested in front of the legislature today to push for changes to the system.
Association president Mary Lloyd says many injured workers are suffering financially because the system is "broken."
Lloyd says it takes too long for workers to get benefits, and when they do, they aren't enough to cover expenses.
But More says the Workers' Compensation Board has plenty of oversight of the system and if improvements can be made, they will be.


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Bali 2012: Dinner at Lia's Cafe, JimbaranTuesday, June 25, 2013
On our first night in Bali, I have done a quick research at the hotel on where is the best restaurant to have our dinner. Lia's Cafe at Jimbaran appeared in google search result which have many positive comments and most importantly, the price is reasonable. Without wasting any time, I asked for transportation to Lia's Cafe at the concierge counter. Guess what? There is a complimentary transportation which will fetch us from and back to hotel. So we can save some pennies.
We are going to have seafood feast by the beach for the first time. The dim lighting creates romantic chemistry to all the diners, not to forget the windy weather and the sound of waves too.
Lia's Cafe offers different set menu and this was the set we choose - Rp. 380,000 for 2 pax. It cost roughly RM100++ for 2 which is really cheap and worth it because the seafood was so yummy
can die.!!! We never regret to dine at Lia's Cafe and would definitely recommend to everyone.
Bintang beer which included in the set menu.
Our scrumptious seafood feast!
The grilled seafood platters - lobster, crabs, prawns and clams. Words couldn't describe how yummy it was!
All the seafood were so fresh and nicely grilled.
Slurps... I can't wait to try it..
There were a group of people singing and playing some instruments from table to table.
Look for Lia's Cafe at Jimbaran when you travel to Bali. It will never go wrong.
Second day at Bali // explore "must-visit" tourist spot


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Happy Biggest Loser day all!!! Today was such an insanely busy day, but, all was made right when I saw Curtis Stone on Biggest Loser tonight I LOVED the Pop Cooking Challenge and of course, The Girls comments about his HOTNESS! He is soooo my celebrity crush ~ seriously!
Speaking of Biggest Loser ~ I had 2 insanely good Taco Egg Muffins with “banana chips” for breakfast (5 points+).
Mid-Morning I was starving and my stomach was pretty much going to eat itself. I really think it was from all the moving (I packed up my and my co-workers offices today!)
I decided I NEEDED a snack so I had a nectarine and a Sargento LF Colby Jack Cheese Square (2 points+).
Work actually bought us lunch today but I was really proud I passed up the sandwiches and opted for another Chinese Chicken Salad (7 points). I did take a couple of bites to try out the salads they offered up with the sandwiches, but, in the end…..nothing could beat how good this salad is.
I DID have one of their cookies for dessert….it was buttery, sugary, crispy good! 3 points+
Even though I probably earned enough activity points moving all day long, I hopped on the treadmill when I got home! I repeated the Couch to 5K 1.1 for 30 minutes followed up with about 10 minutes of yoga stretching.
I was STARVING once again and decided to snack on half a personal watermelon while dinner cooked. I LOVE watermelon ~ it makes me want summer to be here already!
Awhile back the folks at Schwan’s asked if I wanted to take a vacation from the kitchen and have them do the cooking for me. Ummmm, yes, please ~ who doesn’t want to have dinner made for them.?!
The Husband gets excited for dinners like this too because he can say he “cooked” for us and I am all about encouraging that
Schwan’s sent us the complete VEGETARIAN meal that included Baked Ziti, Five Cheese Garlic French Bread, MicrosSteam Baby Broccoli Florets and Chocolate Ice Cream.
Baked Ziti ~ 8 Points+ for 1/3 of the entire pan and a decent ingredient list.
MMMMM ~ I LOVED the looks of the hot melted cheese when it finished baking.
Not just any garlic bread, but, CHEESY GARLIC BREAD!
I LOVE how they come in individually wrapped packages so you only have to use what you actually need.
Keep in mind their stats are for an entire loaf ~ 9 points+
I sliced each loaf into 3 pieces each, making each slice more reasonable at 3 Points+ each.
The serving looks small, but, it was quite filling. It actually wasn’t too bad…the cheesy top was my favorite part.
Garlic bread goodness!
All together with a side of steamed broccoli topped with garlic salt, black pepper, a little butter and freshly squeezed lemon juice (1 point+)
I couldn’t wait to dig into dessert! I will take the REAL DEAL ice cream any day over a lower fat or sugar free version.
I was glad to see the stats were not bad ~ 4 points+ for a 1/2 cup serving.
Their ice cream is so soft, smooth and creamy, I used my 1/2 cup measuring scoop to easily measure it out. I almost ALWAYS add fruit to ice cream because it makes it FEEL like more.
1 banana+ 1/2 c chocolate ice cream + 1 Tbsp mini chocolate chips = LOVE for 6 points+!
Workout ~ check! Water ~ 92 ounces! Eat less ~ better, but, working on it still!
NEW AT FRIENDS FOR WEIGHT LOSS
Tomorrow you all will have a chance to BID on and WIN your choice of any TWO treats on my site that I will bake for you in THIS BAKE SALE I am participating in tomorrow. It starts at 8:00 EST! Click HERE to see all the goodies you can bid on!
How do you “top” your ice cream? Do you like to eat your ice cream straight up or do you top it with sauces, fruit, etc?
My FAVORITE sauce to top with is caramel…..favorite addition, definitely bananas! The more toppers the better in my book
Oh…..another giveaway for you to take a vacation from your kitchen coming up next too!

domain: food


text:
Newly published book The Social Psychology of Everyday Politics edited by Associate Professor Caroline Howarth and Dr Eleni Andreouli features chapters by PhD candidate Geetha Reddy and Dr Ilka Gleibs, and PhD candidate Sandra Obradovic and Associate Professor Caroline Howarth.
Associate Professor, Caroline Howarth, along with Eleni Andreouli of Open University, have recently published an edited book exploring the ways in which politics are a part of, and shape, everyday life experiences, from interpersonal interactions, intergroup relations and our attitudes, and beliefs about the institutions that surround us. The book is divided into three interrelated parts which focus on 1) the politics of intercultural relations, 2) political agency and social change, and 3) political discourse and practice. It offers a diverse range of topics and scholarly contributions, all offering their unique insight into understanding present socio-political phenomena, from the micro- to the macro-level.
The book also features two chapters by other members of the department. Dr Ilka Gleibs and PhD candidate Geetha Reddy explore the topic of globalisation from a social and political psychology perspective, while PhD candidate Sandra Obradovic, alongside Caroline Howarth tackle the topic of reconciliation.
In their chapter titled ‘Everyday Reconciliation’, Sandra Obradovic and Caroline Howarth propose the concept of ‘everyday reconciliation’ to “focus on the ways in which our daily encounters with social and political representations of the past can be re-interpreted to create more nuanced images of conflicts and foster more critical and aware future generations.” The authors argue that this perspective, complimentary to other top-down and bottom-up approaches to reconciliation, allows us to take into consideration the ‘messier’ nature of social reality, not often considered in theories of reconciliation. By drawing on examples from the Israel-Palestine conflict, former Yugoslavia, holocaust survivors in Brazil, post-conflict Rwanda and Sierra Leone, the chapter offers an extensive overview of the literature on reconciliation, proposing an integrated perspective on reconciliation that focuses not only on inter-group reconstruction but also on intra-group processes such as generational dialogue and coming to terms with a shameful past.
‘The social and political psychology of globalisation and global identities’ by Ilka Gleibs and Geetha Reddy focuses on the social and political psychology of globalisation to examine how the psychological impact of globalisation on individuals is situated in a socio-political context and the described tensions. Using a multi-level perspective (macro to micro levels), the authors examine the interaction between the changing system on macro-level—for example through global business, international regulations, global mobility—and the individual on the micro-level. They adopt a broad definition of globalisation, which allowed for the observation of a tension between assimilation (becoming one and creating a ‘global’ culture or democracy) and fragmentation and localisation (the focus on small units/communities with a distinct ‘identity’) that have an influence on how individuals negotiate their own identities and how they relate to others. The authors argue that speaking of one ‘global identity’ in the singular or the idea of a ‘global culture’ and a ‘global identity’ is a practical impossibility. Instead it might be more fruitful to think of it as a multidimensional concept that takes into account the fluidity and dynamics of ‘global identities’ that recognises the process of ‘hybridisation’ (Croucher, 2009), intersectionality (Gillespie, Howarth, & Cornish, 2012), and a more differentiated perception of political context and culture (Bilewicz & Bilewicz, 2012; Tripathi & Mishra, 2012). Thus they propose that if one wants to examine the formation of ‘global identities’ and how globalisation impacts on identity processes, our understanding of a global space should be built around the fact that we can expect disagreement and tensions but also acknowledge the inherent connectivity and interdependence. This is discussed using a number of different examples that ground themselves in any given socio-political context, and draw researchers to not simply focus on how individuals negotiate their local and global cultures or on individual differences in identification but rather how individuals integrate the social aspects of the different contents and socio-political realities of what global identities mean in different contexts.
Sandra Obradović is a PhD candidate in the Department of Psychological and Behavioural Science at the London School of Economics and Political Science (LSE). She obtained her BA in Sociology at University of California, Los Angeles (UCLA) and her MSc in Social Psychology at the London School of Economics and Political Science (LSE). Her research interests focus on exploring the connections between history, national identity and socio-political change. Specifically, her current research considers how these phenomena interact in the context of Serbia and its progress towards EU integration, exploring how both the public and political side of this debate attempt to maintain a sense of continuity in times of change.
Geetha Reddy is a 4th year doctoral candidate pursuing a PhD in Psychology at the Department of Psychological and Behavioural Science, supervised by Dr Ilka Gleibs. Her research focus is on diversity and multiculturalism, researching ethnic identity constructions and negotiations among individuals in Singapore and Malaysia. Her other research interests include perspective taking among individuals, the socio-cultural determinants of health related behaviour as well as safety culture within public health systems.
Dr Ilka Gleibs is an Assistant Professor in Social and Organisational Psychology at the Department of Psychological and Behavioural Science at the London School of Economics. Previously she worked as a Postdoctoral Fellow at the University of Exeter and as a Lecturer in Experimental Social Psychology at the University of Surrey. She obtained a PhD from the Friedrich-Schiller-University Jena (Germany), and has a range of interests in social psychology but focuses mainly on social identity dynamics.
Caroline Howarth is Associate Professor in Social Psychology at the LSE. She specialises in developing a critical social and political psychology of intercultural relations. In her teaching and research she examines questions of identity, inclusion, reconciliation, prejudice, conflict and collaboration. She has over 50 publications on these topics in a range of international journals. She has been invited to speak at conferences around the world, from Melbourne to Cape Town to Sao Paulo. She is an editor for Political Psychology and is a consultative editor for Papers on Social Representations. She is dedicated to making Social Psychology relevant to a fairer, more inclusive world.


|Publication number||US7280514 B1|
|Application number||US 11/203,386|
|Publication date||Oct 9, 2007|
|Filing date||Aug 12, 2005|
|Priority date||Oct 31, 2001|
|Also published as||US6950670, US7933251, US8630269, US20030083088|
|Publication number||11203386, 203386, US 7280514 B1, US 7280514B1, US-B1-7280514, US7280514 B1, US7280514B1|
|Inventors||Li Fung Chang, Kapil K. Chawla, Justin Che-I Chuang, Xiaoxin Qiu|
|Original Assignee||At&T Corp.|
|Export Citation||BiBTeX, EndNote, RefMan|
|Patent Citations (5), Referenced by (4), Classifications (9), Legal Events (2)|
|External Links: USPTO, USPTO Assignment, Espacenet|
This application is a continuation of application Ser. No. 10/001,650, entitled “Wireless Network Having Joint Power and Data Rate Adaptation,” filed Oct. 31, 2001, which issued on Sep. 27, 2005 as U.S. Pat. No. 6,950,670.
The present invention relates generally to communication systems and, more particularly, to wireless networks.
As is known in the art, wireless communication systems, such as Enhanced Data rate for GSM Evolution (EDGE), Wideband Code Division Multiple Access (WCDMA), and High Data Rate (HDR) CDMA, have radio resources that can be assigned to users adaptively based upon their channel conditions in order to optimize the overall system performance. The overall system performance for wireless systems is typically measured by the spectrum efficiency, in kbps/MHz/site, subject to a given user performance requirement (e.g. 90% of average user throughput should be higher than 50 kbps).
In the EDGE system, a radio resource includes a transmission power and a transmission format (modulation/coding). Each transmission format corresponds to one transmission rate. The transmission format is changed dynamically according to the measured channel conditions for maximizing user throughput. Power control can also be used to enhance system performance.
In WCDMA, the radio resources are represented by a transmission power and a spreading code with different spreading factors (i.e. Orthogonal Variable Spreading Factor (OVSF)). Different transmission rates can be achieved by varying the transmission power and code allocation. HDR is similar to WCDMA as both transmission power and spreading code can be varied to maximize the system throughput. However, determining an optimal power and transmission rate allocation for all the system users is quite challenging. In addition, known systems require a central controller for acquiring knowledge of propagation conditions for all of the active users in the system. Such systems are unable to achieve the optimal allocation of scarce radio resources.
It would, therefore, be desirable to provide a wireless system that overcomes the aforesaid and other disadvantages.
The present invention provides a wireless network having decentralized transmission power and data rate adaptation based upon user link quality. With this arrangement, power and data rates move to optimal levels based upon feedback from the mobile stations served by the network. While the invention is primarily shown and described in conjunction with mobile devices served by a wireless network, it is understood that the invention is applicable to networks in general in which power and data rate adaptation is desirable.
In one aspect of the invention, a wireless network includes a plurality of mobile stations served by respective base stations. Each mobile station remains at a current transmission rate until the mobile station meets predetermined performance criteria to increase or decrease the transmission rate for the next frame, for example. As the transmission rate is adjusted, the transmission power is modified to achieve the required level of performance for the transmission rate.
The invention will be more fully understood from the following detailed description taken in conjunction with the accompanying drawings, in which:
While the invention is primarily described in conjunction with a Wideband Code Division Multiple Access (WCDMA) system, it is understood that the invention is applicable to other wireless systems, such as EDGE and HDR, having a variety of modulation formats including Time Division Multiplexing (TDM), Code Division Multiplexing (CDM), Frequency Division Multiplexing (FDM), and combinations of these formats.
The invention provides a decentralized, heuristic power/rate adaptation technique that enhances overall system performance. In general, an active mobile station MS remains at a current transmission rate until the mobile station MS meets specified performance criteria. In an exemplary embodiment, a first criterion, such as a threshold link quality measure, is used to qualify the mobile station to step up to the next higher transmission rate. A second criterion is used to step down the data rate to the next lower transmission rate. In other words, the mobile station transmission rate follows a series of steps until arriving at the optimal transmission rate for that mobile station. In addition, at each step, power control is used to achieve the required level of performance for the corresponding transmission rate.
Referring now to
In the exemplary embodiment shown, each slot 200 includes a downlink physical data channel (DPDCH) portion 204 containing a predetermined number of data bits and a downlink physical control channel (DPCCH) portion 206. The DPCCH portion 206 further includes a transmit power control (TPC) portion 208 and a transmit format combination indicator portion 210 that combine to adaptively adjust power and transmission rate, as described more fully below.
In one particular embodiment, the transmitted data is decoded after receiving the entire frame 202. It is understood that the illustrated time structure is intended to facilitate an understanding of the invention and the inventive algorithm is independent of this exemplary structure.
In step 300, the SINR is measured to determine link performance. In step 302, the measured SINR is used to adjust transmission power towards the power control target specified for the selected transmission rate (k). That is, it is determined whether the measured SINR level is greater than the target SINR level, i.e., whether SINRi>SINRtarget(k), where SINRi, is the measured SINR at the ith time slot and SINRtarget(k) is the target SINR for the selected transmission rate k. If so, in step 304, the transmission power is decreased by a predetermined amount Δ dB, e.g. 1 dB. If not, in step 306, it is determined whether the measured level is less then the target level, i.e., whether SINRi<SINRtarget(k). If it is, then in step 308 the transmission power is increased by a predetermined amount ΔdB, e.g. 1 dB. Otherwise, the current transmission power is maintained in step 310. It will be readily apparent to one of ordinary skill in the art that the transmission power up and down step adjustments can vary to meet the requirements of a particular application. In addition, it is understood that the up and down steps need not be the same amount.
At the end of each frame, for example, as determined in step 311, the mobile station determines the average received SINR in the previous frame (SINRavg) in step 312. In step 314, it is determined whether the average SINR (SINRavg) is greater than or equal to a predetermined threshold for the current or selected rate (SINRlow(k)), i.e., whether SINRavg>=SINRlow(k). If so, then a rate adaptation counter is incremented, i.e., Cup=Cup+1, in step 316. Otherwise, in step 318 the rate adaptation counter is decremented, i.e., Cup=Cup−1. While counters are used to step the transmission rate up and down in the illustrative embodiment, alternative mechanisms will be readily apparent to one of ordinary skill in the art.
In step 320, it is determined whether the rate adaptation counter has crossed a predetermined up threshold, i.e., whether Cup>THRup. If it has, then in step 322 the transmission rate is updated. In an exemplary embodiment, the transmission rate for the next frame (R(n+1)) is updated to reflect the minimum of the rate of the current frame plus one (R(n)+1) and a predetermined maximum supported rate (Rmax), i.e., R(n+1)=min(R(n)+1, Rmax). If the rate adaptation counter was not greater than the up threshold, as determined in step 320, then in step 324 it is determined whether the counter-value is less than a predetermined down threshold, i.e., whether Cup<THRdown. In one particular embodiment, the up threshold THRup is three, the down threshold THRdown is minus three, and Rmax is the maximum transmission rate supported by the system.
If the rate adaptation counter was less than the predetermined down threshold, then in step 326 the transmission rate for the next frame (R(n+1)) is updated to reflect the maximum of the rate for the current frame minus one (R(n)−1) and one, i.e., R(n+1)=max(R(n)−1, 1). In one particular embodiment, a rate of one corresponds to a predetermined minimum transmission rate. In step 328 it is determined whether transmission to the mobile station should be delayed. If it is determined that the transmission should be delayed, then the transmission rate is dropped to zero in step 330 by setting the rate to the minimum of the current minus one and zero, i.e., (R(n+1)=min(R(n)−1, 0)). If not, in step 332 the transmission rate remains unchanged, i.e., R(n+1)=R(n). It is understood that the step of determining whether to drop the transmission rate to zero can be located in a variety of locations in the flow sequence as well as interrupt driven.
The above steps are repeated to continually update the transmission rate and control the power to optimize the link quality based upon the measured SINR. It is understood that a wide variety of link quality measures can be utilized without departing from the present invention provided the measure enables relatively rapid power and rate adjustments as in the present invention.
The present invention provides a wireless system with joint power and transmission rate adaptation. With this arrangement, the system is relatively robust against estimation or selection errors. In addition, the system provides enhanced radio resource management. Further, the limited radio spectrum can be utilized more efficiently so as to provide higher system capacity than known systems.
One skilled in the art will appreciate further features and advantages of the invention based on the above-described embodiments. Accordingly, the invention is not to be limited by what has been particularly shown and described, except as indicated by the appended claims. All publications and references cited herein are expressly incorporated herein by reference in their entirety.
|Cited Patent||Filing date||Publication date||Applicant||Title|
|US5812938 *||Sep 19, 1996||Sep 22, 1998||Qualcomm Incorporated||Reverse link, closed loop power control in a code division multiple access system|
|US5822318 *||Jul 29, 1994||Oct 13, 1998||Qualcomm Incorporated||Method and apparatus for controlling power in a variable rate communication system|
|US6385462 *||May 26, 2000||May 7, 2002||Motorola, Inc.||Method and system for criterion based adaptive power allocation in a communication system with selective determination of modulation and coding|
|US6912228 *||Apr 14, 2000||Jun 28, 2005||Telefonaktiebolaget L M Ericsson (Publ)||Power control in a radio data communication system adapted using transmission load|
|US6950670 *||Oct 31, 2001||Sep 27, 2005||At&T Corp.||Wireless network having joint power and data rate adaptation|
|Citing Patent||Filing date||Publication date||Applicant||Title|
|US7542421 *||Sep 9, 2005||Jun 2, 2009||Tropos Networks||Adaptive control of transmission power and data rates of transmission links between access nodes of a mesh network|
|US8116219||Sep 22, 2008||Feb 14, 2012||Qualcomm Atheros, Inc.||Communication system with multi-dimensional rate adaptation|
|US8446839||Jan 18, 2012||May 21, 2013||Qualcomm Incorporated||Multi-dimensional rate adaptation in a communication system|
|US20070060064 *||Sep 9, 2005||Mar 15, 2007||Tropos Networks, Inc.||Adaptive control of transmission power and data rates of transmission links between access nodes of a mesh network|
|U.S. Classification||370/335, 370/333, 455/522|
|International Classification||H04B7/216, H04W52/00, H04W52/02|
|Cooperative Classification||H04W52/0229, H04W28/22|
|Mar 23, 2011||FPAY||Fee payment|
Year of fee payment: 4
|Mar 25, 2015||FPAY||Fee payment|
Year of fee payment: 8


text:
When dogs are required to spend a long time in hot conditions they’re susceptible to over-heating, and in worse cases to death from heat stroke.
Cool Vest is soaked in water and, whilst keeping the dog dry, absorbs body heat while water evaporates from the inner layer.
Suitable for all dogs, but especially for show, obedience, endurance and dogs in training. Also for hot weather hikes and long walks, or a day on the beach.
No chemicals used. Works on the wet T-shirt principle. Easy to clean. Comfortable design.


text:
Kent Battery Terminal Grease
The unique Battery Terminal Grease from KENT lets you protect your metallic battery terminals against moisture. We have developed this product with special care and as sophisticated concept specifically to protect battery terminals and electrical contacts durably against external pollutants and rust. Battery Terminal Grease leaves a reliable grease film which effectively counteracts corrosion and oxidation of the terminals. This products provides you with a unique means for the sustained and successful protection of your battery’s terminals against moisture. This is an exclusive solution for achieving a longer service life and enhanced function of the vehicle battery. The spray for battery terminals is ideally suited for forklift truck and car batteries but can also be used successfully in the industrial sector for any starter or back-up battery.
Benefits at a glance
- highly effective protection for metallic battery terminals
- protects against corrosion and oxidation
- greater starting power and longer service life
- suitable for most battery terminals
- reliable and easy use

domain: chemistry


text:
Stradbroke Island, also known as Straddie or North Straddie, lies within Moreton Bay, 30km off Brisbane. The second largest sand island in the world after Fraser Island. Straddie comprises of three small towns, several Lakes and a coastline full of beaches and rocky outcrops.
After leaving the scenic sites and attractions of Kakadu and Cooinda Lodge we head south through Katherine, arriving in Mataranka over 400km later. What an AMAZING part of the country it is!!
Fraser Island - this worlds largest sand island, world heritage listed and stretches 123km long. One of our highlights in three years of travel and you HAVE to put this on your bucket list, I’ll tell you why!“Take with you memories, leave only footprints”.
A 75 Acre property near Hervey Bay and a fantastic low cost campground called Fraser Coast RV Park. As we are heading over to Fraser Island from Hervey Bay, we decided to park up at this gorgeous campground.
HANGAR O 🚁
What a cool campsite just north of Gympie that we found on Youcamp! Situated on the Bruce Highway amongst bushland and beside a creek is this ripper place!
The remote and rugged coastline, the epic scenery and abundant wildlife is what drew us to Kangaroo Island. We had been dreaming of making the journey over there since we started travelling in our van in December 2015. So this year on our Anticlockwise Lap Of Oz, we made it!
We seriously LOVE this part of Australia. From the stunning rugged coastlines to the crystal clear blue water, beautiful gorges, waterfalls and epic fishing!
PLUS, the weather is absolutely perfect everyday!!
HERE'S A RE-CAP OF OUR ADVENTURES THROUGH THE KIMBERLEY.
Looking for a great place to stay in the school holidays? We have a list of hotspots that have fantastic attractions and activities to keep the kids entertained. For some families, school holidays is a convenient time to get away, relax and spend time together as a family.
CAIRNS TO LORELLA SPRINGS - Here's a full run down of our trip. If you'd prefer to watch instead of reading, scroll down to the bottom of the article and have a squiz at the vid - CHEERS!!
Two of the most beautiful places in Australia and they're only 640km apart. From the insanely blue and clear waters of Cape Range National Park to the deep red colours of Karijini National Park. These are two locations that you definitely shouldn’t miss when travelling Australia. I’m going to tell you the highlights and how we tackled these amazing parts of Oz.