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On Air Now
The Capital Weekender with Charlie Powell 10pm - 1am
28 March 2022, 17:13
What will 2022 hold for Harry Styles fans? From film projects to new music to a UK & European tour...
But what’s next for this multi-faceted musician? Not only will Harry be a headline act at Coachella 2022, but he has many other projects slated for the coming months, including his upcoming third album 'Harry's House', which he confirmed alongside the album cover!
2022 is set to be yet another big year for the 27-year-old - here’s what could very well be in store for Stylers this new year…
Harry Styles opens the ceremony in spectacular style, shirtless in a leather suit and green feather boa
September saw Harry make a return to the touring lifestyle as he performed 42 incredible concerts across the United States, over the course of three months.
Harry has now headed back home and is ready to dive into a new leg of his Love On Tour shows - this time in the UK!
He impressively sold out a string of his UK tour dates - which BTW, were all stadiums - breaking a record as the first-ever solo X Factor star to do so!
Harry Styles releases trailer for new album Harry’s House
Harry finally answered the question on everyone's lips and confirmed HS3 is set for release on May 20th and it's called 'Harry's House'.
A teaser clip was announced alongside the album cover and it didn't take long for fans everywhere to be sent into meltdown over it.
It wasn't long before the star teased the lead single from the record 'As It Was', he shared a series of promotional photos and confirmed that it's coming out on April 1!
To mark the end of his incredibly successful Love On Tour, the pop star posted a dedication to Instagram.
“you attract the things you fear” AHHHHH a new harry styles album— nicole (@94AFTERGLOW) January 4, 2022
He wrote: "This tour felt like the celebration of coming back together. I won’t ever forget it. Thank you all so much for the love, I’ll see you very soon.”
And he meant it!
Whenever Harry Styles releases his new album, that is when I will have a good year.— Sierra Wineland (@Somecallmesurra) January 2, 2022
Harry Styles will be a headline act at Coachella this April – making his debut at the event!
The music festival is finally making a return in 2022 after multiple cancellations due to COVID-19.
Coachella is set to run across two weekends in California this Spring; April 15-17 and April 22-24.
Harry will be the headliner of both Fridays at the festival – we can't wait to see the show he pulls off!
We’ve all been patiently awaiting the arrival of the ‘Adore You’ singer’s film projects after he branched out into acting in a big way last year.
Harry has acted before, portraying a soldier in 2017’s action epic Dunkirk and entering the Marvel universe as Eros in Eternals – but in 2022 he will be debuting in a main role.
Don’t Worry Darling is slated to come out in September – the 23rd to be exact at the time of writing – the psychological thriller sees the star act opposite Florence Pugh and is directed by Olivia Wilde.
And that’s not all! Another hotly-anticipated project from the burgeoning actor is set to hit the box office this year.


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Paris Roubaix Cyclo Sportive 2014
6th to 9th June 2014
Every 2 years the Paris Roubaix Sportive is held by the Roubaix Cycling Club. If you have always wanted to take on the famous cobbles of the Paris-Roubaix then here's your chance. This is a superb Cyclo Sportive which follows the route of the legendary course. This includes a lap of the Roubaix Velodrome plus a commemmorative Pave stone (cobble stone).
New for 2012 were two distance options: 210 km and 120km. These are available again this year.
The Legend : 210 km long, closely related to the course of the professional race, with 54 km of paving stones, from BOHAIN-En-vermandois (near Saint-Quentin and Cambrai) to the Roubaix Velodrome.
The Final : 120 km long as a shorter alternative, with 32 km of paving stones, starting in WALLERS-ARENBERG (near Valenciennes).
Both finish on the Velodrome track in ROUBAIX.
This event attracts a truly international field, with cycling fans flying in from all over Europe to take on the two different distances: the 210km or the 120km. These distances were new for 2012 when this event last took place.
Our coach together with a Sports Tours International vehicle will follow as many of you as possible, giving feeds and mechanical back up, but there will be numerous organised feeding stations and mechanical service present.
Our accommodation is in Cambrai near to the start in Bohain en Vermandois on Friday and Saturday for the start and Roubaix for the finish on Sunday. As the official Tour Operator for the UK for the 2014 Roubaix Cyclo we have many years of experience taking people to this event and our travel package is designed to help you get the most out of the event.
Planned itinerary for the 2014 event:
Friday 6th June:
Our touring coaches with box trailer for the safe transport of bikes in bike bags or boxes will make collections at:
- Leeds Queens Hotel (City Square)
- Sheffield train station
- Leicester Forrest East Services (M1 Southbound)
- Watford Gap Services (M1 Southbound)
- London (Double Tree by Hilton hotel, 2 Bridge Place near Victoria Train Station)
- Dover Eastern Docks (Ferry terminal)
We can collect at other points along this route as well. Please contact us for more details
- Manchester Victoria train station
- Knutsford Services (m6 Southbound)
- Keele Services (M6)
- Junction 7 (M6)
- Birmingham International train station (N.E.C)
- Oxford Services (M40 Southbound)
- Dover Eastern Docks (Ferry terminal)
We can collect at other points along this route as well. Please contact us for more details.
We'll have an afternoon sailing to Calais, arriving in Cambrai during the evening, where we spend 2 nights at the Ibis hotel.
Saturday 7th of June:
After breakfast today is free to go for a ride, loosen your legs and prepare for your bike ride tomorrow. Frame numbers and cards will be collected and afterwards we will do a route meeting. This evening we will enjoy the pre-race meal together.
Sunday 8th of June: PARIS ROUBAIX CYCLO
Start times are between 05.00hrs and 07.00hrs. Various feed stops are available en route. We will be at the Velodrome waiting for you with a drink and a sandwich.
After the finish you will be able to check in to the Ibis Hotel in Roubaix where we spend the night on half board basis.
Monday 9th of June:
We leave Roubaix and travel to Calais for the 12.30hrs sailing to Dover, arriving London 15.00hrs, Birmingham 18.00hrs, Manchester/ Sheffield 20.00hrs and Leeds by 21.00hrs.
£399.00 per person, based on sharing a twin room
SINGLE ROOM SUPPLEMENT: £120.00
- Return coach travel (with bike) from the UK
- In-resort coach transfers
- 3 Nights hotel accommodation on half board basis
- Support vehicle back up during rides
- Service of our guides
- Bib number on arrival if you get your entry through us.
- Bike storage at the hotel
- A commemmorative Pave (cobble stone)
- Sportive Entry
NOT INCLUDED (Not exclusive):
- Travel insurance
- Meals other than those specified
- Any hotel extras (room service/ telephone/ mini-bar etc)
- Drinks with meals
TWIN TO SHARE OPTION:
Do you want to take part in this great event but your mates are not into cycling or they can't get time off work? Use our 'twin to share' option. We will pair you up with another person so you don't have to pay the sole occupancy supplement.
Whilst we try very hard to deliver your tour itinerary as specified at the time of booking, sometimes circumstances beyond our control may prevent us from providing the exact tour itinerary that is advertised and in such circumstances we do not assume liability for any loss of the advertised elements of the itinerary. Please see our Terms and Conditions for further details.
HOW TO BOOK:
Click on the green button below.
At time of booking we require a non-refundable deposit per person plus any applicable entry fee. The balance of your travel package must be paid, at the latest, 12 weeks before departure to avoid the cancellation of your trip.
If you are a British passport holder visas are not required to enter France and you may stay as a visitor for three months. For links to General Travel Information. If you are not a British passport holder please refer to your own country's rules for entry into this destination. For details of insurance for the our travel packages, please visit our insurance page.
For details of insurance for the our travel packages, please visit our insurance page. There is additional information about our other Concierge Services on our special web page.

domain: geography


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That ended up being on a slower timeframe than I think we had imagined. Yes, we shared some classic children's literature when they were young, but it took a while for CG to develop an interest in the television, music, and film that consumes her parents' lives. AA, meanwhile, has always gone his own way and developed his own obsessions; we worried, early on, that he would have nothing to talk about with his peers, but it turns out that Pokemon is a universal language (thankfully).
Another factor, though, is that it turns out the easiest way into popular culture's archival depths (aka the stuff that was meaningful to us when we were younger) is by way of current culture. And those entry points need to have some family appeal. They need to be things that we can watch or listen to with our child. CBS's Supergirl, for example; we made plans early on to include CG in our viewing of it, based on the creative people involved, its empowering messages, and the geek appeal factor. But once we're all hooked, when the show makes references to other parts of the DC universe (or even does a version of a classic story, like its retelling of Alan Moore's "For the Man Who Has Everything"), it's a simple matter to give those ancillary materials to CG and let her expand the connections.
We all treasure the moments when we bond with our children over shared culture. But those moments aren't really the heart and soul of a cultural education. As suggested by those records of Noel's dad and those books of my parents, the most important thing is to leave a lot of culture lying around, and wait for your kids to burrow their way in, by any route they choose. CG uses our Amazon Echo to stream music from our collection while she reads, and sometimes we can suggest other artists she might like. She developed her love of comic strips from the many collections with which we seeded her shelf. But as rich as our libraries might be, they'd be a prison if that's all she ever explored. She made her own way to manga and anime, and together she and Archer have ventured into gaming and design, areas their parents would never have been able to lead them.
And now they teach us, and amaze us. That's the part that we didn't know enough, years ago, to anticipate, and it's the part that now seems most miraculous.

domain: entertainment


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Some of you may know that my business started as a bit of a hobby. Youtube is where is all began in 2009. At the time I wanted to be a TV presenter ( before a dress Designer). I set up a Youtube channel for a bit or practice and feedback. I thought " This will be a little bit of fun", a couple of months later it grew. Now with 22,000 subscribers, the channel exceeded my expectations.
The channel focused on "How -to" tutorials. I showed my life as a big haired lover developing a dress design label. I also showed how to make your own dress designs which was the main focus of the content. Unfortunately as my dress business grew, my attention was else where. Even though Youtube allowed me to make enough money to focus on creating my own real life Boutique. I sadly neglected "her". Is Youtube a "she"?
My resolution for 2017 was to get back on Youtube and this year I have stuck to it!
Here is one of my new "How to make your own dress" videos. Hope you like it......

domain: artistic


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Due to the pandemic, online shows are so in demand these days. Through these shows (which are usually over Facebook and YouTube), we get to see our favorite celebrities perform live, especially because live television broadcast is almost impossible in this lockdown and social distancing rules.
Tonight, GMA is streaming an online concert through its FB page. Titled Huntahan-Musikahan with Ryan Cayabyab, the show is topbilled by Lani Misalucha, Julie Anne San Jose, Aicelle Santos-Zambrano, and Christian Bautista.
Huntahan-Musikahan is also a fundraising driver where viewers can donate via PayMaya and GCash.
Who’s watching with me tonight?


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Dragon Phoenix Pearl Tea
Dragon Phoenix Pearl Tea - A rich, mellow brew with a sweet jasmine aroma.
Green Tea, Jasmine Flowers.
Poetic in form and fragrance, these stunning pearls produce the most memorable jasmine tea you’ll ever taste. Each one is hand-made by rolling tippy, green tea into pearls then wrapping each pearl into paper to help maintain the shape. After unwrapping and drying the tea is set aside until summer when the jasmine comes into season and it is scented five times with fresh, aromatic jasmine flowers. When infused, the dragon phoenix pearls unravel and release a beautifully sweet jasmine aroma. Beyond its sensual qualities, green tea is a well-known source of antioxidants. It tastes rich, rounded and deeply jasmine infused, this tippy green tea is long and velvet in texture. This is a truly exceptional Dragon Phoenix Pearl Tea.

domain: food


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Real Antitrust Cybersecurity Concerns Remain
Election season is over and Congress is returning to the nation’s capital for the last few weeks of the 117th Congress before new members are sworn in in January. This brief period – more commonly known as the “lame duck” session – is typically only used to square away any uncompleted work, such as ensuring government funding through the end of the year.
However, as with most lame duck sessions, opportunists are prone to come out of the woodwork, trying to get their desired agenda rammed through at the last minute. This Congress is no exception. This time, two antitrust bills targeting American tech companies are among the top priorities for those who desire an active lame duck. The two bills – the American Innovation and Choice Online (AICO) Act and the Open App Markets Act (OAMA) – have been hotly debated for the better part of the last year. Unfortunately most of that debate has occurred outside of official congressional hearings.
Neither of these bills has received a single legislative hearing, nor have the bill sponsors invited any expert witnesses to testify on the potential impacts of the legislation. They have had months to do so, but have seemingly opted to wait until the lame duck session to pressure reluctant senators into a do-or-die choice on the legislation.
It is apparent as to why this has been the strategy – especially in the case of OAMA. National security experts ranging from Trump National Security Advisor Robert O’Brien to Obama’s Secretary of Defense Leon Panetta have raised red flags about the cybersecurity implications of this bill.
In an open letter to GOP congressional leadership, a slate of former top Republican national security officials warned, “Unfortunately, certain legislation some of your colleagues have proposed to address Americans’ concerns about big tech – specifically, bills like the Open App Markets Act and the American Innovation and Choice Online Act (AICOA), including the revised version that Senator Klobuchar has just released – if enacted, will place U.S. companies at a structural disadvantage vis-à-vis China, leaving our tech industry weakened and vulnerable.”
Similarly, former top Democratic officials from the intelligence community and homeland security raised similar concerns in a letter of their own, saying, “In the face of these growing threats, U.S. policymakers must not inadvertently hamper the ability of U.S. technology platforms to counter increasing disinformation and cybersecurity risks, particularly as the West continues to rely on the scale and reach of these firms.”
Efforts by proponents of these two pieces of legislation do not exactly inspire confidence. In a letter that has become a rallying cry of sorts for AICO and OAMA supporters, Bruce Schneier – a professor of cybersecurity policy at Harvard – had this to say, “Yes, there is malware. Yes, there are attacks. But there is security and safety as well. Hundreds of companies innovate in this space, developing new security and privacy technologies that we are free to install if we choose.” Schneier also added, “App store monopolies cannot protect users from every risk.”
It is both telling and concerning that the best argument to quell concerns about the security implications of these two high profile bills essentially boils down to this: “Stuff is going to happen and if it does, you can always buy antivirus software.” This is a very plain admission that these bills will cause a number of cybersecurity problems down the line – if not immediately.
It is also important for lawmakers to understand that cybersecurity is not a black and white issue. Security exists on a spectrum. While current protections may not be perfect, even the smallest of new vulnerabilities become massive liabilities once they are exploited. It does not matter whether it comes from a state actor or a hacker in his or her basement. The best minds, with nefarious intent, will find the holes if lawmakers leave them open.
If that was not enough, the Department of Homeland Security’s Cybersecurity and Infrastructure Security Agency (CISA) has explicitly recommended against practices that AICO and OAMA are designed to increase. For example, AICO and OAMA would greatly expand the practice of “side loading” apps on to mobile devices, referring to downloading software from the open web rather than official app stores. Yet, per an official CISA security tip: “Avoid potentially harmful apps (PHAs). Reduce the risk of downloading PHAs by limiting your download sources to official app stores, such as your device’s manufacturer or operating system app store.”
With Congress rushing to tackle several must-pass pieces of legislation to keep the government open and transition power to the new Congress, it is practically impossible to adequately review and address the legitimate cybersecurity questions with either AICO or OAMA, let alone both.
Published on November 16, 2022

domain: news


Yes, you can change your transmission fluid without changing the filter. It is possible to flush out old fluid and add new fluid without replacing the filter. This process can be done with a transmission flush machine or by simply draining the existing fluid and refilling it with fresh oil.
If there are any signs of debris in the drained oil, then it’s best to have the filter replaced before continuing. The advantage of this method is that it’s cheaper than replacing both components at once, but keep in mind that if there’s contamination present in the system, it may not get completely removed from only flushing out old fluid and adding new.
- Gather the materials needed to change your transmission fluid, such as a new container of transmission fluid, a socket wrench, and rags or paper towels
- Make sure you have enough of each item before starting the process
- Locate your vehicle’s dipstick and remove it from the engine bay; this will provide access to the transmission pan underneath
- Place a suitable drain pan under the transmission pan and use your socket wrench to loosen all bolts that secure it into place
- Pull off the old transmission filter carefully and discard it in an appropriate way; do not place it on any surface that could be used again by someone else unless properly cleaned beforehand! Drain out all of the old fluid from both pans using gravity or any other necessary means (such as suction)
- Clean up any debris left behind in either pan with a rag or paper towel before replacing them on their respective surfaces – make sure they are securely fastened back into place with your socket wrench! Also replace any gasket seals if necessary during this step for additional security against leaks later-on down-the-line when operating at higher speeds/torque levels etc… 5
- Pour in fresh new automatic transaxle fluid until you reach its capacity level indicated on its factory spec sheet – usually located within owner’s manual booklet(s) accompanying said vehicle upon purchase date – then reinsert dipstick back into its designated slot accordingly thereafter…
Can Changing your Transmission Fluid Cause Damage?
300,000 Miles Never Changed Transmission Fluid
The traditional wisdom for changing your car’s transmission fluid is every 30,000 miles, but that may not be the best advice. In fact, some automakers now recommend keeping the same transmission fluid for up to 300,000 miles without ever having to change it. This helps save time and money in maintenance costs since you won’t have to pay a mechanic or buy new fluids as often.
However, if you do exceed this mileage limit with the same transmission fluid in place, make sure it is still functioning properly and has no signs of contamination before continuing to use it.
Transmission Filter Change Symptoms
If you’re experiencing any of the following symptoms, it could be a sign that your transmission filter needs to be changed: difficulty shifting gears, delayed acceleration when accelerating from a stop, grinding noises coming from the engine, or an unusually strong odor of burning oil. Regularly changing your vehicle’s transmission filter is essential for keeping your car running smoothly and efficiently.
Does Changing Transmission Fluid Help Shifting
Changing the transmission fluid in your vehicle can help improve shifting performance. This is because old, dirty transmission fluid can cause slippage and other issues that lead to poor shifts and decreased fuel economy. Regularly replacing your vehicle’s transmission fluid will not only help with shifting but also extend the life of the transmission by lubricating internal components and preventing wear.
Transmission Filter Change Interval
The transmission filter in your vehicle should be replaced periodically as part of regular maintenance. The interval for a transmission filter change varies depending on the make and model of the vehicle, but typically it should be changed every 30,000 to 60,000 miles. This is an important step in keeping your transmission running smoothly and efficiently over time.
How Do I Know If My Transmission Filter Needs Changed?
If you’re uncertain about whether your transmission filter needs changed, there are a few signs to look for that may indicate it’s time. One is if your vehicle seems to hesitate or slip when shifting gears; this could be a sign that the filter has become clogged and isn’t allowing fluid to flow through properly. You might also notice an odd smell coming from the exhaust while driving, which can mean dirt and debris have entered your transmission system.
Finally, check underneath your car for any dark spots on the ground; this could be a sign of leaking fluid which often means it’s time for a new filter. In any case, it’s best to consult with a professional mechanic who can assess the situation and recommend what you should do next.
Is It Better to Flush a Transmission Or Change Filter?
When it comes to maintaining a vehicle’s transmission, there is one question that often arises: Is it better to flush the transmission or change the filter? The answer really depends on your vehicle and its current condition. If you are looking to maintain your vehicle’s transmission in peak condition for as long as possible, then both flushing and changing the filter should be part of your regular maintenance routine.
Flushing should be done every 30,000 miles or so in order to remove any dirt and debris from inside the system – this will help keep all parts running smoothly. Changing the filter can also help ensure optimal performance by removing contaminants from within the fluid before they can cause damage. Ultimately, both methods are important when keeping up with routine maintenance; however, if you want maximum protection for your investment then investing in both services may be worth considering.
Do I Need to Change Transmission Oil Filter Every Time?
When it comes to changing your transmission oil filter, it’s important to know that this is not a necessary step each and every time. While some vehicle manufacturers recommend replacing the filter on a yearly basis or after so many miles, other vehicles may never require you to replace the filter at all. To be sure of what is recommended for your particular make and model of car, check with your owner’s manual or local auto repair shop for advice.
In general though, if you are doing routine maintenance such as changing out the oil and checking filters regularly then there should be no need to change the transmission oil filter too often; usually once every few years will suffice unless specifically directed otherwise by your manufacturer or mechanic.
Is There a Filter When Changing Transmission Fluid?
When it comes to changing transmission fluid, the answer is yes – there is a filter that needs to be changed as part of the process. This filter helps to catch and remove any debris or contaminants that can get into your car’s transmission through regular use, which can cause issues with shifting if left unchecked. To change the filter, you’ll need to first drain out all of the old fluid from your transmission before replacing it with new fluid and then installing the new filter.
It’s important to note that some vehicles may require special tools for this job so make sure you have these on hand prior to starting. Additionally, in order for this job to be done properly you will also need an oil pan large enough for catching everything during draining as well as fresh gaskets and seals when reinstalling everything afterwards. All in all, changing transmissions filters isn’t something most people are familiar with but is definitely worth considering if your vehicle has been experiencing any shifting problems lately.
In conclusion, changing the transmission fluid without changing the filter can be done in some vehicles. However, this should only be attempted by a knowledgeable mechanic or an experienced do-it-yourselfer. If you are not sure of your ability to complete the job successfully, it is best to take your vehicle to a certified technician who can inspect and change both your transmission fluid and filter if needed.


PL&B UK E-news, Issue 50
1. Up to 10 years of imprisonment for DoS attacks
The Police and Justice Bill 2006, which received Royal Assent on 8th November, criminalises Denial of Service Attacks (DoS) which are deliberate attempts to crash a server by sending large amounts of emails. Previously, it was not clear whether DoS attacks fell under the 1990 Computer Misuse Act. The maximum penalty is ten years imprisonment, a fine or both.
The Police and Justice Act also increases the maximum penalty for unauthorised access to computer material from six months to two years of imprisonment.
The final text is not available yet.
2. ICO investigates banks’ poor data security
The Information Commissioner’s Office (ICO) is currently investigating allegations of failings in data security by the Post Office, HSBC, NatWest and the Royal Bank of Scotland. In an interview with The Times on 28th October, Richard Thomas says that he has received “highly disturbing” evidence that personal information, including bank statements and loan applications, had been left in bin bags on streets throughout the country.
Thomas said that he was considering taking enforcement action which could include considerable fines.
3. ICO releases new training material
The Information Commissioner’s Office (ICO) has released a new interactive training DVD. The DVD, The lights are on, aims to educate employees about their responsibilities under the Data Protection Act. The DVD highlights a few common mistakes and the eight data protection principles. It also explains what happens if personal information is wrongly disclosed to a third party.
David Smith, Deputy Commissioner said: “The DVD is a very useful training tool. It will help staff understand their obligations under the Act. I encourage all organisations to make full use of it.”
4. David Smith elected Chair of Europol’s data protection supervisory body
David Smith, Deputy Commissioner at the Information Commissioner’s Office, has been elected Chair of the Joint Supervisory Body (JSB) of Europol, the European Police body. The JSB is the international body responsible for ensuring that Europol meets its data protection obligations.
For further details on the Privacy Laws & Business UK Newsletter, please click here.
Copyright Privacy Laws & Business 2006


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What is everyone working on? I have a Dark blue sweatshirt I making into a jacket the snowman design on the front i turned to the back it will fit me better they way, this was painted on so on the front I did snowflakes opening it down the front I am wai
I made a new sweater the knit was a very dark blue but in the light at my home it look black, therefore I wore a black skirt with it , but when out in the sunlight I could see it was a very dark blue I felt like an idiot. Have you ever done something lik
Bell Pull, the designs are from, ( E online) The fabric is burlap with black bias along the edge and a black tassel. I did not embroidery the extra colors that where in the words I removed them before sewing out the design.
This was a skirt I made a few yr back, the style was out of date (perhaps you will remember them they were pleated across the front and had some gathers in the back.) I loved the fabric it was called "whipped cream" it very soft but doesn't wrinkle,


HIGH CERTIFICATION TEST :
To get our Atex certifcate (N° INERIS 19ATEX0016X) according to the standard EN16447: 2014, we carried out our explosion tests in the most extreme conditions and as close as possible to the reality of the intented use of the product, with :
– Protected Zone Pipeline :
All test carried out with a pipeline after the ﬂap
– Flap fully open :
During the test the ﬂap valve is held fully open until the appropriate time of release.
– Vent panel on test vessel :
No open ports were used during test but vent panels were always used.
In few months our VIGIFLAP certifcate will be improved with the following additionnal features Atex certifed :
– Push Flow
– Vertical Position
– Size until diameter 1370mm
– Dust ST3
To get more information please connect to our website : www.vigilex.cn


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Boone County Sheriff's Office
(Walton, Ky.) - Walton Mayor Phil Trzop has turned in his resignation to Walton City Council.
Trzop was fired as general manager of the Boone County Water District last year after a probe indicated he allegedly sold the utility’s scrap metal and kept part of the money last year. Part of the money was paid to water district employees as a holiday bonus, however, Trzop allegedly admitted to keeping $10,000 at his home.
The Cincinnati Enquirer reports that Trzop resigned effective immediately Monday. In a resignation letter, the mayor said he has to give up the office to attend to personal issues.
Trzop was Mayor of Walton from 1994 through 2010. He was elected again in November of 2012, just days before he was charged and arrested.
Trzop has pleaded not guilty to a charge of Abuse of Public Trust. His next court appearance is scheduled for June 12. If convicted, he faces up to 10 years.


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Autism, a term that we have all heard but may not be educated on what exactly it is and how it affects children. The month of April is Autism Awareness Month and served as a perfect time for us to learn more about what has become unfortunately one of the fastest growing development disorders in America.
This special First Aid with Kelly Kinkaid visit from Agnes Davis, who runs a great program ‘Swim Swim Swim I Say‘ offers kids affected by the disorder an opportunity to build confidence, grow and have fun in a supportive environment. As with others of its kind early detection is important, so what are early signs to watch out for? How exactly does it affect the 1 in 68 kids that are being born with it?
Check out the full interview above to learn more about Autism across the board, from a parent’s perspective to someone that would like to learn more driven by a want to contribute down the road.


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Serving Metro Atlanta, Arte de Flor provides exceptional floral arrangements and decor for your occasion. When only the best will do, you can trust on Arte de Flor to deliver the highest level of creative design and customer service.
Arte de Flor will always be discrete and professional, insuring that our creations transform the space and reflect the passion of your special day.
We have over two decades of experience in designing for the discerning Atlanta clientele, distinguished personalities and Fortune 500 Companies. Let us make your next event a memorable experience.


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Well yesterday was my first day of on a Saturday but I was required to attend a Wachovia employee rally. It was somewhat fun I guess, I had the chance to meet my bosses boss and he was pretty nice and down to earth. In addition, I was able to meet some employees from other branches, along with those coworkers which I had met back in training. The rally included; lunch, awards, guessing games, and a group project of preventing an egg from cracking from a 10 foot fall. Nonetheless, it was a great experience and was able to get to know more about my coworkers from outside of work.
Today was also a fun day. Tony, his friends, and I went on an outdoor bike expedition, estimate total of 35 miles. Again, we rode at Woodside, which includes many up and down hills, along with endurance hill climb. Luckily, the weather turned out great, average between 65-70 degrees. For this reason, the sun wasn't beating on our back like it was suppose to, making it a breezy ride. After some mourning exercise, we attended my little cousin Ceres' first birthday party. Even though we arrived late to the party, there was still a bunch of food left and we made it right on time for the ice-cream cake.
Beginner’s Luck: A Supercharged V8 Datsun Z
45 minutes ago

domain: hobby


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IMPORTANT! Due to the response to Coronavirus (COVID-19) events on this site may be postponed or canceled. Please CLICK HERE for the latest information about cancellations.
Art for the People is a boutique of the arts that is located on the vibrant and quirky South 1st. Our building is easily identified by the butterflies and their metamorphic journey. Deanna Serra, owner of Art for the People had a vision to create a space for artists of all genres. We are fervent about promoting our art community. As a boutique of the arts, we have 64 artists in the form of original pieces of art, sculptures, ceramics, jewelry, home decor, cards, prints, and fashion.
The Austin Creative Alliance is funded in part by the City of Austin through the Economic Development Department's Cultural Arts Division and by grants from Texas Commission on the Arts and the National Endowment for the Arts which believes that a great nation deserves great art. The Creative Alliance also receives generous in-kind support from CreateAustin, and Time Warner Cable News. We are also grateful for the ongoing support and participation of our members and patrons.


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Of late, she forgot, but we will not.
You were there inside her:
Hard to tell at first:
Your mind travelled,
Then you’d burst through in a smile
And stay for a while.
Extraordinary ordinary life.
A sister, a mother, a wife.
Creator and grower
Teacher and sower
Guide-leader and baker
The reason that those who met
Could never forget Hazel was gifted in giving.
No matter how heavy the task
However much life seemed to ask
She loved, smiled and gave
Disease so cruel
Slow-burning flames, that take, for fuel
Your story, our names
And spew claggy smoke.
As we feared
You were gone.
Love lives on.
And waves of smile sparking smile,
Sparking grin, sparking laughter
Still spread through our world and on ever after.
The gentle beauty in your face ever shone through
You made our world a lovelier place
By being you.
If every smile you gave the world
Maybe you changed the world
My (flower-fairy) godmother.


I bought a set of aftermarket indicators for my 14 Highball
I fitted up the fronts with resistors and left the rear standard to test.
RHS front and rear worked perfectly however the LHS don't work at all, front or rear.
I noticed the LHS front has a reversed polarity connector on it after I tried to run it.
I'm guessing I've blown a fuse but the lighting fuse is still ok as it's the same fuse for all indicators and running lights and you can also hear the relay clicking
Is there an inline fuse or something I have missed that isn't in the fusebox?
Any help would be greatly appreciated.


With years of experience in the handling of tungsten alloys, an integral part of our capability is a large range of 5 axis machining and multi axis milling, turning & EDM machine tools to produce complex parts to meet the needs of today’s industries.
This capacity extends into OEM work programmes for complex titanium aerostructure components and heavy diesel engine crankcases, cylinder heads and connecting rods.
MGS Precision have invested heavily in our 5 axis CNC machining capabilities. A constant investment cycle ensures we have a robust CNC machining capability combined with CAD modelling and provision of manufacturing drawings from CATIA/STEP files.
In addition to tungsten alloy machining we also produce a wide range of complex components in other refractory and hard metals such as molybdenum, zirconium, inconel, hastalloy & nimonics.


This is a wideband low noise amplifier that provides excellent gain and noise figure. The LNA is very general purpose and can be used in a number of different applications such as Ham Radio, TV reception, etc. and the USB power supply means you can power it off your laptop.
A two pin header pad is also provided so that a DC supply can be used instead to power the LNA. The DC supply can be varied over a wide range of +5 VDC to +15 VDC.
Our design is unique as it provides broadband performance from 10 MHz to 6 GHz at a fraction of the cost of similar LNAs. As well, all our products are made with genuine ICs sourced directly from the manufacturer and reliable distributors.
- Wideband LNA operates from 10 MHz to 6 GHz with gain >20 dB up to 4 GHz
- USB-powered with two-pin header pads for optional DC power
- 0.8 dB Noise Figure at 1 GHz
- PCB edge-mount connectors are SMA-F
- USB cable not included
10 MHz 35 dB
100 MHz 44 dB
1 GHz 38 dB
2 GHz 30 dB
3 GHz 25 dB
4 GHz 21 dB
5 GHz 16 dB
6 GHz 15 dB
Maximum RF Input Power
1" x 1.2"


The drama series, set in the world of Indian professional cricket, will stream live worldwide on Amazon Prime Video from July 10.read more
The e-commerce giant also landed the streaming rights to Soderbergh's heist movie 'Logan Lucky' for Prime Video, following its theatrical release. read more
The flagship sports channel was a focus of an analyst call as ESPN continues to lose subscribers. read more
The streaming giant will bring 'Okja' and ''The Meyerowitz Stories' to competition of the world's biggest film festival, while Amazon, which last year had five titles in the lineup,...
The exclusive multiyear deal keeps the studio's new releases and library away from Netflix in an increasingly competitive Indian streaming market. read more


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Are Companies Flashing a Warning Sign to Investors?
The most hated market rally in history finished the year on a high note. Despite an endless stream of political bickering from Washington and the Federal Reserve finally deciding to dial down its monthly bond purchases, stocks overcome a wall of worry in 2013. However, the recent outlook from companies may give some investors reason for concern.
An unusually high number of firms have a negative outlook on earnings for the fourth quarter. A whopping 94 companies have issued negative earnings-per-share guidance, compared to only 13 companies that have issued positive guidance, according to data from FactSet. If these numbers hold, it will be the highest number of companies issuing negative EPS guidance and tie the mark for the lowest number of companies issuing positive EPS guidance since FactSet first started tracking the data in 2006.
The percentage of companies issuing negative EPS guidance is also at a record. With 107 companies providing guidance, 88 percent have been negative. That is the highest percentage rate for a quarter, according to FactSet.
Lowering the earnings bar appears to be the latest strategy from companies. “During the first few years of the market recovery, the formula for higher stock prices was ‘beat estimates and raise guidance.’ Not anymore. Now it’s enough to beat the current quarter, and make it easier to beat the next one too by simultaneously lowering forward expectations,” said David Einhorn in a Greenlight Capital shareholder letter last year. “Beat and raise has become beat and lower and seems just as effective at driving stocks higher.”
In 2013, all three major U.S. indexes climbed restlessly higher. The Dow Jones Industrial Average gained 26.5 percent; the S&P 500 jumped nearly 30 percent. It was the best year for both indexes since 1995 and 1997, respectively. In fact, the Dow made 52 record closing highs, while the S&P 500 made 45 new highs. Meanwhile, the Nasdaq surged 38 percent in 2013 to log its best annual performance since 2009 and its highest close since the dot-com bubble.
Interestingly, the strong gains in 2013 do not necessarily spell trouble for 2014. The S&P 500 has averaged a return of 12 percent following a year in which it was up 25 to 30 percent, according to LPL Financial Research. In fact, most of the years were followed by several years of strong gains, as seen in 1943, 2003, and 2009.
More from Wall St. Cheat Sheet:
- 5 Money Resolutions You Can Actually Keep
- 10 Companies Throwing Money at Shareholders
- Will Your Retirement Savings Afford Basic Living Expenses?
Follow Eric on Twitter @Mr_Eric_WSCS


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I've taken a couple of days off from work around the Labor Day holiday, so today I concentrated on the S10. I've been procrastinating working on the exterior A-pillars because I feel I'm at the limit of my ability. I've waited for a few weeks, but no one's knocked on my door volunteering to get me over the hump, so today I dove into the work. The passenger side A-pillar was done a while back and had a big dip where the new metal met the old. I cut more of the old metal out and replaced it There's still a slight dip, but it's not as pronounced as before.
Bent some 1/2 inch square tubing for the ceiling ribs using a jig made from a piece of oak cut in the shape of the 58 Del Ray roof. No heat - just muscle. The five pieces came out relatively uniform. Spaced them out every 9 inches across the Malibu door frame. Tacked the front-most ribs to the inner windshield flange.
I temporarily set the windshield into the frame and added some braces to push the top out slightly before starting on the top inner windshield flange. It will span the interior ceiling between the two inner A pillar panels and attach to the inner edge of the windshield frame. I did not want to take the hour round trip to my son's shop to use his sheet metal brake, so it used a hammer and a piece of angle iron to put a 90 degree bend in a piece of 20 gauge (I neglected to take a picture until after I had arched the piece). The first attempt to arch the flange with the stretcher was too high, so I took some out with the shrinker. I also added a slight bend to the leading edge where the flange will meet the windshield frame. I still have a bit of trimming to do.
I completed the inner portion of the driver's side A pillar today. I duplicated the passenger side by removing the unnecessary Malibu sheet metal, rolling the patch through the English wheel, hammering the flanges with hammer and dolly and stretching the windshield flange slightly.


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U.S. Doomsters APOSTLE OF SOLITUDE are proud to present the official video for “This Mania,” a track off the band’s forthcoming release Of Woe and Wounds. The album will be released November 4. View the video here:
APOSTLE OF SOLITUDE‘s Of Woe and Wounds will rank among the heaviest album of 2014. From the 7-minute opener “Blackest of Times” to the ending “Luna,” APOSTLE OF SOLITUDE deliver an incredible performance that gives full sense to the sometimes-abused term “DOOM”. Mastered by Tony Reed (producer of last SAINT VITUS‘ album “Lillie: F-65″), this album confirms APOSTLE OF SOLITUDE as a versatile, multi-dimensional doom band that offers the most Sabbath-inspired sound around these days, blended with personal, oppressive yet dynamic atmospheres such as those found in “Push Mortal Coil” or “Whore’s Wings” (re-recorded hits from their 2012′s demo), or the long and haunting “Die Vicar Die”.
The album also features the extraordinary work of talented Artist David Csicsely known for his illustrations of Mournful Congregation, Solitude Aeternus, Wheel, Flight of Sleipnir releases.The album was recorded by Mike Bridavsky at Russian) in Bloomington, IN and later mastered by Tony Reed (SAINT VITUS’ “Lillie: F-65). DOOM has never been so HEAVY! The vinyl version will contain two bonus live tracks.


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By Alistair Smout (Reuters) - On Friday, a cruise ship carrying around 3,000 passengers will dock at St. John's harbor in the Caribbean island of Antigua. It will not be where the passengers expected to land when they booked, however. The Carnival Plc ship was meant to dock in Saint Martin, 100 miles (160 km) to the northwest. However, Hurricane Irma devastated the island, wrecking its port and infrastructure, and leaving it out of bounds for tourists. Antiguan officials now expect the Carnival Fascination to visit every Friday, and have gotten about 25 calls from major cruise lines such as Royal Caribbean Cruises Ltd and Norwegian Cruise Lines looking to make stops through the end of the year. For Asot Michael, Antigua and Barbuda's minister for tourism, the unexpected arrival of thousands of tourists is a bittersweet bonus. "We are going to be benefiting. I don't want to benefit from others' misfortune after such a disaster," Michael said. "But because the port is so damaged in Saint Martin, so damaged in Tortola in the British Virgin Islands, we're getting some of those cancellations. Those cruise lines now are making ports of call into Antigua." Hurricane Irma left behind a stark divide in the Caribbean ahead of the winter tourism season that is the region's economic lifeblood. As travel to the region picks up again, cruise lines, hotels, airlines and other companies are directing customers to places that are able to host them, and away from the worst-hit areas. Popular winter vacation spots such as Saint Martin, the British Virgin Islands and Saint Barthelemy that were devastated by the storm could be sidelined for weeks or months. In 2016, 29.3 million tourists visited the Caribbean and spent $35.5 billion, both new records, according to the Caribbean Tourism Organization. “For Saint Martin and Saint Bart, the holiday season looks very compromised," said Jean-Pierre Mas, chairman of French travel agency federation SNAV. "My sentiment is that the winter season is lost. Decisions to book for the winter season are taken right now." Busy tourist destinations in the western Caribbean, such as Barbados and Trinidad, were well away from the path of the storm. Cozumel, on Mexico's Gulf Coast, got four additional visits this week as ships were rerouted to avoid the storm's impact, although Cozumel tourism officials said three cruises were canceled. Florida, which was anticipating another record year for its $100 billion a year tourism industry, is expected to rebound in time for the peak winter travel months, Moody's Analytics said earlier this week. Walt Disney Co reopened its Orlando Disney World theme park on Sept. 12. The Florida Keys, however, wrestled with more severe storm damage. [nL2N1LR0N1] [nF9N1L0029] [nL2N1LS1HW] Some travel companies said they are still assessing the situation and had not made firm decisions about rerouting ships. Tour operator Virgin Holidays said that it was beginning to return to regular operations in Antigua, despite damage to some properties on the island. "Antigua wasn't as badly damaged as we feared, and we have reopened tourism there, although three resorts are currently not on sale because of the damage," a spokesman for Virgin Atlantic said. "Barbados, Trinidad and Tobago, St. Lucia are three big tourist examples that were not impacted." However, the small island of Saint Martin, which France shares with the Netherlands, could miss out on much of its tourism season. French President Emmanuel Macron on Wednesday vowed to swiftly rebuild the islands of the French Caribbean, including Saint Martin, and a French public reinsurance body estimated a cost of at least 1.2 billion euros ($1.4 billion) from the damage there and in Saint Barthelemy. [nL2N1LT1SF] [nL5N1LQ09G] Hurricane Irma badly damaged many hotels on the island, such as AccorHotels Mercure hotel. A spokeswoman for Accor said that while nobody had been hurt, the hotel would be closed until Jan. 8 at least. While 70 hotel rooms remain operational, they are being used to house military forces and other staff that are supporting the relief effort. AccorHotels is offering cancellation and reimbursement for those who had booked stays at the hotel. (Reporting by Alistair Smout in London; Additional reporting by Dominique Vidalon in Paris; Editing by Lisa Shumaker)
- The Hill
China on Tuesday said it will “safeguard its legitimate rights and interests” in the aftermath of the United States shooting down the balloon suspected of conducting surveillance in the country. Chinese foreign ministry spokesperson Mao Ning said that the “unmanned airship” did not pose any threat to the U.S. and entered the country’s airspace by…
There's one line her critics agreed with — but probably not in the way she was hoping.
Britney Spears Took Some Bikini Pics In A London Hotel Room, And She Looks Like She's Having The Best Time
Britney Spears is back to sharing bikini pics, and she seems to be having great fun!
- Yahoo Sports
A woman reportedly filed a complaint against Irvin after an encounter in a hotel lobby Sunday.
- The Hill
Parents are calling for action after video captured the brutal beating of a teen at a high school in California.
- Fox News
Valerie Bertinelli is sharing how much weight she's lost after cutting out one thing for a whole month.
The Royal Family is Reportedly Offering These Generous Incentives to Entice Prince Harry & Meghan Markle Into Attending King Charles III’s Coronation
After several years of tension and private disagreements followed by one tell-all interview with Oprah, an unprecedented exclusive series with Netflix, and a bombshell memoir, King Charles is reportedly doing everything he can to sweeten the deal for Prince Harry and Meghan Markle to attend his coronation in May. According to The Mail on Sunday, […]
We Finally Know the Exact Reason Why the Royal Family Has Reportedly Chosen Not to Address Any of Prince Harry's Bombshell Allegations
After Prince Harry’s memoir, Spare, came out on Jan. 10, royal watchers were waiting for King Charles III and the rest of the palace to react. Instead of speaking out, the press was met with a wall of silence — and that, apparently, was a very pointed strategy chosen by the royal family. Valentine Low, […]
The seat filler next to Ben Affleck and J.Lo at the Grammys is speaking out.
- Fox News
Speechwriting experts say Biden made a good faith effort at promoting bipartisanship in his State of the Union, but did not confront the China threat as aggressively as he should have.
In case you’ve missed it: Reps. Marjorie Taylor Greene (R-Ga.) and Lauren Boebert (R-Co.), who don’t seem to realize that they are two sides of the same terrible coin, have been very publicly at war with each other for some time now. And that war continued apace on Tuesday with Boebert once again mocking Greene—this time for carrying a large white balloon around the U.S. Capitol all day ahead of Biden’s State of the Union address to symbolize the so-called “Chinese spy balloon” that the military
- LA Times
Kareem Abdul-Jabbar told Shaquille O'Neal he was on his side despite concerns the former Lakers captain never gave O'Neal advice during his career.
White Witch? Cruella? Pennywise? The Republican congresswoman's critics have some thoughts.
- Country Living
Sarah McLachlan's Super Bowl ad for Busch Light is being called a "masterpiece." Watch it here.
Can astrology predict who will win the 2023 Super Bowl? This is what the stars have to say about match between the Eagles and the Chiefs and who will win.
- Broncos Wire
"Just know that we’re working, but with a little bit less visibility on social media and all those other things," Sean Payton said.
- Business Insider
Kim Jong Un abruptly reappears after 36 days out of the spotlight and orders North Korea to 'prepare for war'
Kim Jong Un returned from one of his longest-ever breaks from public view to attend a military meeting on Monday.
- The Courier Journal
Kentucky's loss to Arkansas marked the second-largest margin of defeat the Wildcats have suffered at Rupp Arena under John Calipari.
- USA TODAY Opinion
President Joe Biden came out with vim and vigor in the State of the Union address and mopped the House floor with the Republican Party's remains.
The former president turned his supposed rebuttal of Biden's speech into an acrid campaign rant.


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Online free casino games are for some a solitary source of entertainment and mental time Killing. For many others, though they’re tools to help them learn the sport. The free casino games online get folks experimenting with all the different characteristics of the various slots they could perform, trying to discover the flaws and hints which will help them play more successfully and less disastrously with luck instead of bad luck. It is a really healthy approach Tortuga casino to learning the game. The interesting part comes in learning how to adapt to these features and figuring out what will work Lyckost and what will not.
These free online casino games online give the player a opportunity to try out several distinct features of the slot machines. They permit you to improve your odds of winning by knowing more about the slots. You will find out something about the casino slot machines . By trying the several machines you can find out which ones give the highest return, or you are able to learn which one is the simplest one to win at.
Most of these casinos offer you free slots demonstration download. A fantastic online casino will encourage you to get their actual website for real casino play. A free casino games demonstration enables the players to explore the casinos’ unique attributes without risking any real money. In these totally free slots demos you will have to explore the slot gameplay and decide whether or not it’s ideal for you. It’s a terrific way to determine if a particular feature is something you want to integrate into your real casino play. You might also have the ability to play the free bonus rounds, which supply excellent graphics and great sound effects, as a kind of analyzing the game’s functionality.
Free online slots offer you lots of the same attributes as actual cash games do. The virtual coins are used like real cash, but they don’t have any danger associated with them. Also, there are usually several ways to improve your bankroll. Some players use”buy in” bonuses, in which they deposit a specific amount of real money, letting them play longer, or utilize another sort of bonus attribute to increase their bankroll. Lots of free casino games provide a variety of bonus features that allow you to raise your odds of winning actual cash.
All these free online casino slot games provide a number of distinct ways to win. An assortment of bonuses and bonuses allow players to increase their bankroll. Bonuses are one of the most popular ways to increase your bankroll: should you win a certain number of free bonus rounds, you are able to double your money. Some casinos even pay out multiple amounts of bonuses simultaneously.
Real money jackpots are a by product of the bonus features that lots of online casinos provide. If you win a thousand dollars, as an example, you will find a hundred million dollar jackpot. This is a very large jackpot. Even though this might look to be a massive prize, it’s far from a reality because the majority of casino games only have a couple million dollar jackpots.
Another way free casino games can allow you to win real money is by supplying you with a means to develop your abilities. Not many slots games have a little jackpot. Many of the larger slot machines consist of progressive jackpots that steadily rise over time. Progressive slots are made so you are constantly increasing your chances of hitting a larger jackpot.
In conclusion, free online gaming casinos provide you with a opportunity to practice your new skills, as you build your bankroll. Slots are a fantastic way to enhance your likelihood of winning real cash. No matter what type of free casino games you prefer, you are sure to find a number of slot games online that interest you and might even enable you to win actual money. These casinos are often encouraged by jackpots and other promotions that provide beginners with an opportunity to build their bankroll.
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Meet the Manchester United of piping
Field Marshal Montgomery victorious on the field of musical battle again as pipe and drum ensemble scoops ninth World Championship
If the Field Marshal Montgomery pipe band was a football team, it would be Manchester United – virtually unbeatable, consistent trophy winners and in a class above the competition.
And that would make pipe major Richard Parkes the band world's Alex Ferguson – the top manager behind the world's best team.
That's just how good this 43-strong band of pipers and drummers really are, as they create a distinctive sound that is revered around the globe.
The Lisburn-based band is still coming to terms with having won its ninth World Championship title in Glasgow on Sunday.
Field Marshal Montgomery's winning formula is simply the band's extraordinary ability to play traditional tunes in its own distinctive style.
"We have a special sound, we have our own style, it's just an ability to play the music in our way," said Richard (53).
"But it starts off with quality players and then hard work," added the Comber man, who has been central to the band's success for the last 29 years.
Richard and his brother Gordon, a former drum major, took the band to its first world championship win in 1992, and then again in 1993 and 2002.
But it has been the powerhouse partnership between aeronautical engineer Richard and drum sergeant Keith Orr from Londonderry which has led to the record-breaking nine World Championship titles.
"Richard and I have similar thoughts on the music and how it should be played. We are both quite traditional," said Keith.
"But it's also all about the groundwork. You have to put in the groundwork."
Even after winning 'The Worlds' yet again, Richard still has his eye on a few more prizes.
"To have won our ninth World Championship is a major achievement, particularly as we won it for a third successive year. It was our second opportunity to do so, as we missed our last chance," he said.
"We are all very proud – it was a great day, particularly as the drum corps also won its World Championship title." With a clutch of 54 championship titles behind them, as well as two grand slams – winning all five major championships over a summer – Richard now hopes his band can complete the season by winning the Cowal Championships in Dunoon, Scotland, in two weekends' time.
Sunday's win has made Richard a contender to challenge legendary Scottish piper Ian McLellan's record 12 World Championship titles, and if achieved, would make him the most successful pipe major ever.
"I still have the passion to play and to compete, and I'm still enjoying it – so anything's possible," said Richard, who has recovered from a stroke he suffered in 2004.
For the band, whose ages range from 16 to 53, world-beating excellence doesn't come easy – in addition to band practise twice a week, individual members practise several hours each day in their own time.
The band is made up of 26 pipers, nine drummers and seven members on tenor and bass, and it also contains national and international solo champions from every corner of Northern Ireland, Scotland and beyond in the band.
The close bonds between band members is also a big factor in its success – there is a father and daughter, a husband and wife, uncle and nephew and one engaged couple. The band's Scottish pipers and drummers leave every Saturday at 5.30am to attend practice in Northern Ireland, and it boasts members who travel from the Republic of Ireland, Canada and even Australia for the honour of playing with the Field Marshal Montgomery.
And should Field Marshal Montgomery win its grand slam at the last ever Cowal Championships in Dunoon, what sweet music it would be for Richard Parkes, who celebrated his first major win for the band there in 1990.
BACKGROUND: THE FULL MONTY
The Field Marshal Montgomery band is the world's most successful Highland pipe band. It was founded in 1945 in the townland of Drumalig, a few miles from Carryduff on the outskirts of Belfast, after a group of farmers' sons decided to form a band in the wake of the Second World War. They wrote to the famous war hero for permission to use his name. Not only did 'Monty' agree, he also sent a 10 shilling note to aid the band's funds.
Led by pipe major Richard Parkes from Comber, Co Down, and drum sergeant Keith Orr, from Londonderry, the band has won every championship going.
* Nine World Championship titles
* Eight runners-up places and three third places in the World Championships
* Two Grand Slams – winning all five major pipe band championships in a season. The band will be chasing a third in two weeks' time.
* 11 European Pipe Band Championship titles.
* Since 1989, the band has won the All-Ireland Championship title all but five times.
* It has a total of 54 separate championship titles.


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June 17, 2017 – Day 8 – Azeitão
Since we will be spending some time in Portugal as well, it only seemed right to throw a few Portuguese cheeses into the mix. The Portuguese Cheese of the day is Azeitão!
About the Cheese:
Named after its originating village at the foothills of the Arrábida mountain range, Azeitão is produced in the Portuguese principalities of Palmela, Sesimbra and Setúbal. This is roughly 25 miles to the east of Lisbon, Portugal, where we will be staying during our visit. The cheese is cylindrical in shape and is wrapped in a white hessian gauze which gives it an aesthetically-rustic appearance. Made with raw sheep’s milk, this is a strictly vegetarian cheese for an interestingly ‘local’ reason. Rather than coagulating the milk with animal rennet, a vegetable-based rennet substitute is used. Thistles grow in the Arrábida National Park, and this vegetarian ‘rennet’ is produced from the stamens of these thistles! Not only does this open up the availability of the cheese to strict vegetarians, but it also introduces local allergens to visitors/tourists sampling the cheese, which can prevent ensuing allergies (if you do a lot of traveling, you have most likely experienced a degree of allergy agitation due to local plants, etc.). Honey, breads, tea, and wine are also good ways to reduce the rick of allergies. The resulting curds from this coagulation are shaped using the hessian cloth and later washed in brine. Each cheese is aged a minimum of 20 days. Expect a semi-firm natural rind with a soft pate on the inside. The pate coloration ranges from a creamy white to pale yellow.
Tasting Notes and Pairings:
Since the cheese is produced using thistles, there is a distinctively “herbaceous” taste accompanied with each bite. Similarly, there is a hint of piquant (spiciness) that is noticeable yet counterbalanced by the creamy sweetness of the sheep’s milk and slight degree of acidity. A smooth and savory mouth feel will be accompanied by a tinge of salinity contributed by the added salt and brine wash. The best way to enjoy this cheese is via slicing off the top portion and scooping out the soft pate with a spoon or firm bread.
Suggestions for eating this cheese are strongly weighted towards an appetizer or dessert. This cheese goes well on nutty breads, dolloped into large (cooked) pasta shells, or with decadent and sweet truffles/fruits. It is best if washed down with a full-bodied red wine, Tempranillo, or local Albariño white wine.
Source 1 – World Cheese Book, Juliet Harbutt, New York, New York, 2009, 148.


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The countdown for the most popular international football tournament is edging closer. The 21st edition of World Cup 2018 is due to start on 14 June with Russia, as first time ever host, playing against Saudi Arabia in the inauguration game of the tournament.
The 32 competing countries have been clustered in the following groups:
Group A: Egypt, Russia, Saudi Arabia, Uruguay
Group B: Iran, Morocco, Portugal, Spain
Group C: Australia, Denmark, France, Peru
Group D: Argentina, Croatia, Iceland, Nigeria
Group E: Brazil, Costa Rica, Switzerland, Serbia
Group F: Germany, Mexico, South Korea, Sweden
Group G: Belgium, England, Panama, Tunisia
Group H: Colombia, Japan, Poland, Senegal
What is quite conspicuous from the above groups is the absence of a fourfold World Cup champion, Italy. It remains to be seen for which team the Italian football supporters will be waving their flag for but it is surely not for England! In the meantime, each team has announced their provisional 35-man squads. By June 4, the squads need to be narrowed down to 23 players.
What’s this year’s big surprise?
Every world cup had surprises and disappointments in store for its football fans and this one will be no exception. In the case of the Brazilian squad, all eyes are on Neymar…but Gabriel Jesus and Walace are also being earmarked as potential World Cup stars. Ronaldo will be playing with Portugal and Messi with Argentina. In the case of England, Harry Kane is the main focus of attention whereas Germany has Toni Kroos. Who will be this World Cup’s top scorer or rising star? Are the chosen player combinations by the respective coaches giving an edge to one team but not the other? And which of the goalkeepers will be the ones saving that penalty from happening?
The hype is running high but hold on to your horses until June 4 and then let the odds begin.


text: Fruits and vegetables contain excellent amounts of nutritional and bioactive compounds. The maintenance their shelf-life and prevention from decay, quality deterioration, and microbial spoilage of the fresh produce are the major challenges for food processing industries. Several techniques such as physical, chemical, and bio-preservation are used to extend the shelf-life of fresh produce. However, these techniques could not fully sustain because of their higher cost, and side-effects. In past few decades, nanotechnology came into existence, which provides a green, novel and cutting-edge solution to preserve fresh produce. Organic, inorganic, and combined engineered nanomaterials (nano-particles, nano-composites, nano-emulsion, nano-tracers, nano-packaging, and nano-sensors) are broadly used in shelf-life improvement of fresh produce because of their broad surface to volume ratio, higher barrier property, and better antimicrobial spectrum. This review comprehensively discusses various methods, components, and roles of nanotechnology for extending the shelf-life of fresh produce and scope of developing advanced packaging.

domain: agronomy


UPDATE: Investigation continues into murder of Worthing man
Detectives investigating the murder of a 50-year-old man from Worthing remain at the scene where his body was discovered yesterday afternoon.
Police said the man’s body was spotted lying inside a house in Osmonde Close at 12.15pm and police officers had to break in to gain access.
Detective chief inspector Tanya Jones said: “Sadly, the man was already dead and our enquiries suggest that he probably died between Saturday afternoon and sometime on Sunday.
“Crime scene investigators continue to work at the house and the body has yet to be removed, but we believe that he died as a result of being stabbed. A knife has been recovered from the scene.
“We are satisfied that we know the identity of the victim, but we have not yet traced his next of kin, so he will not be formally identified at this time.
“We are currently seeking a man who we would like to speak to in connection with this incident, but we believe this to be contained to two people who knew each other and he is not regarded as a threat to other members of the public.”
Police said anyone with information about the incident or who may have seen or heard anything suspicious in the area between Saturday afternoon and Monday lunchtime, especially anybody seen entering or leaving the property, is asked to email [email protected] or call 101 quoting Operation Waterhouse.
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A little bit of everything and a lot of nothing: images and stories to take us on an eclectic journey. . . . . . CLICK ON THE HEADING FOR THE "SOURCE" OF THE ARTICLE AND CLICK ON THE LINK BELOW FOR PHOTOGRAPHER. CLICK ON IMAGES FOR A LARGER VERSION.
1945 - Lauren Bacall and Humphrey Bogart were married. Legend has it that the couple fell in love in 1943 during making of the film, To Have and Have Not. Theirs would become one of Hollywood’s most enduring marriages.


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Multi disciplinary artist // Space maker
Sometimes hand-crafting spaces for people to move away from DOing and return to BEing.
Other times mark-making in response to my curiosity around space.
Space excites me; The way we change in response to the space we reside in, is curious
We all loved building dens as kids, ask anyone you know. Chances are, they have a story or memory of a great den. I believe these were not only fun places to hang out but also essential to the core of what it means to be a thriving human.
When we crawl inside a small space we have made for ourselves we switch in to a different mode. Potentially more sensitive, quiet, still, considerate, authentic...
I believe these spaces are essential not only as children but equally, if not more so, as adults. Places where we can quieten the mind and drop back in to the heart.
Our own mini retreat space that can be situated within our own living room, garden, office, school, boardroom.. A decompression space, a pause pod, a place to allow the fervor of the day to sink in to our bones and be integrated in to our being.
A place where we can reflect and sift through our experiences that came before. A place to bring us closer to our authentic, compassionate selves.


text: Recently I found myself feeling frustrated about the challenges I face. I was beating up on myself and feeling as if I wasn’t accomplishing enough. Thank God for His Holy Spirit. It finally occurred me that I have the freedom to channel my anger and frustration into creativity and release great faith for a successful outcome. Joy is truly an inside job. The next time you are tempted to get mad (at yourself) for not being successful enough or finishing more work, remember that God loves you just as you are. He knows where you are, how hard you are trying. Jesus loves you unconditionally and He wants you to be as pleased with yourself because He’s pleased with you!

domain: literature


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BackgroundD66, or Democrats '66, is a Dutch social-liberal political party, progressive and democratic in nature. D66 has been in the House of Representatives since 1967. Also, D66 is active in 291 municipal councils, in all provincial councils, and the European Parliament. Moreover, D66 is also a member party with more than 27,000 members.
Political parties must also remain visible in the changing media landscape in which both offline and online presence is important, D66 noted. The party has grown strongly in recent years, and as the party gained more members and departments, the number of requests for communication materials in the corporate identity increased.
The challenges D66 faced were:
- Little knowledge of the corporate identity among the members
- Design programs to create content were difficult to use and time-consuming
- The national expressions of D66 were not local enough
- The use of graphic designers for local expressions took too much time
D66 was searching for a solution in which:
- Images, videos, and logos can be centralized
- All municipal council factions, members of parliament and provincial departments have access to these materials
- Printed matter such as posters, flyers and documents can be designed in the corporate style by all users
- Users can design online expressions such as Social Media posts
- Personalization or localization of the above expressions is possible.
Marvia fulfilled all of D66's wishes by developing a tailor-made Brand Portal, completely styled according to D66's brand identity. The Brand Portal consists of Marvia's Digital Asset Management system and Branded Templates and is accessible to all D66 (chamber) members and departments spread all over the country.
D66’s Brand Portal is now home to all D66 members and departments. All materials are always and everywhere accessible so that users are always able to reinforce D66's message.
Because all content can be drawn up in a recognizable D66 style, everyone contributes to the national message of D66 and there is unity among the departments and members. All members and departments can create their own content, showing a huge increase in localized and personalized content.
A personalized and localized election campaign
During the parliamentary elections of 2021, all D66 candidates were able design and distribute their own posters, flyers and social media posts using templates. This way, all members could create campaign materials themselves.
More about Branded Templates
Let users create their own marketing content with the help of dynamic templates.
Learn how to increase the ROI of your brand's content creation process with the help of branded templates.
Discover all features and benefits of Marvia's Branded Templates.

domain: politics


Views sought over proposed Broad Street bus schemes for Midland Metro extension works.
Driving cleaner air and better facilities for Wolverhampton city centre.
Call for volunteers as Whim app begins UK trials.
WMCA approves transport plan for the next decade.
Bus scheme driving cleaner air and better facilities for Solihull town centre.
Swift rolled out on bus and rail as smartcard use hits 3 million.
Further expansion planned for local transport network.
New artwork by Sandwell College students unveiled.
Record number of passengers as further extension planned.
Deadline approaches for public to have its say on 2026 Draft Delivery Plan.
Diverse groups adopt railway station.
West Midlands Safer Travel Restorative Justice scheme goes from strength to strength.
Change to routes as Broad Street scheme takes shape.
London Midland and Transport for West Midlands agree improvements package.
Get involved in Summer Solved.
New appointments aim to boost improvements in public transport.
Campaign to boost public transport use launched.
Bus companies combine to promote public transport use.
Multi-million pound boost from bus shelter advertising.


How To Build A Portable Hydrogen Gas Plant
Hydrogen Strategy Energy
currently underway on technologies that can produce hydrogen from coal-derived synthesis gas and build and operate a zero-emissions, high-efficiency energy plant that coproduces hydrogen and electricity from coal, biomass, and waste. Efforts to enable 100% hydrogen firing in utility-scale combustion turbines are also in progress.
Hydrogen Generation And Production Plants Mahler Ags
For customers with access to natural gas, LPG or naphtha on-site Hydrogen can be generated most economically using Mahler AGS hydrogen plants based on steam reforming. Mahler AGS offers hydrogen generation plants up to 10.000 Nm/h at purities up to 99,9999 vol.-%. read more
Windtohydrogen Project Hydrogen And Fuel Cells Nrel
Wind-to-Hydrogen Project. Formed in partnership with Xcel Energy, NRELs wind-to-hydrogen (Wind2H2) demonstration project links wind turbines and photovoltaic (PV) arrays to electrolyzer stacks, which pass the generated electricity through water to split it into hydrogen and oxygen. The resulting hydrogen is stored for later use at the sites hydrogen fueling station or converted back to electricity
Build A Biogas Plant Home
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Project Reference No 40s Be 2165
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Hydrogen Production And Uses World Nuclear Association
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Gobar Gas Cow Dung Biogas Plant Design And Construction
Sep 06, 2019 Gobar gas is an eco-friendly renewable energy source. Gobar gas units convert cow dung and human excreta into biogas. This gas is used for cooking and lighting. The gobar gas unit can be established in farmhouses or households with cattle or buffaloes. Such units are common in rural areas especially in Pakistan and India.
Nitrogen Gas Generator 7 Steps With Pictures
Nitrogen Gas Generator This instructable will walk you through the basics of making your own nitrogen gas generator. Using pressure swing adsorption with carbon molecular sieve you can make an endless supply from the air without using any consumables. You can use this fo
How To Make A Portable Oxygen Generator Healthfully
Jul 27, 2017 Extinguish all flames. Disconnect the wires from the battery. Remove the jar with hydrogen to release the gas. To collect the oxygen, lift the jar with oxygen in it from the floor of the vat without taking it out of the water. Fill a tube with water, place it
Canada Alberta Sign Deal For 13b Hydrogen Plant In
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Nov 01, 2006 And the Department of Energy is largely funding a 10-year, $950 million project to build a coal-fed plant that will produce hydrogen to make electricity, and likewise lock away carbon dioxide to ...
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Mar 13, 2017 Exposure to hydrogen sulphide (HS) gas is a serious risk to people, even at low levels. Portable gas detectors and fixed gas detectors from leading manufacturers such as Crowcon and Drager, provide a gas monitoring solution alerting the worker
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Production Of Hydrogen Us Energy Information
Jan 07, 2021 Electrolysis is a process that splits hydrogen from water using an electric current. Electrolysis is commonly used to demonstrate chemical reactions and hydrogen production in high school science classes. On a large, commercial scale, the process may be referred to as power-to-gas, where power is electricity and hydrogen is gas.
1910103 Hydrogen Occupational Safety And Health
1910.103 (c) (1) (iv) (a) (1) Stationary liquefied hydrogen containers shall be equipped with safety relief devices sized in accordance with CGA Pamphlet S-1, Part 3, Safety Relief Device Standards for Compressed Gas Storage Containers, which is incorporated by reference as specified in Sec. 1910.6.
Secure Supplies Energy Storage Hydrogen Power Gas
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Natural Gas To Hydrogen H Processdesign
Mar 13, 2015 With the increased production of natural gas and the corresponding drop in price, steam reforming is a profitable method to produce hydrogen. The goal of this project is to design, optimize, and economically analyze a steam reforming process that will produce 99.999% hydrogen from
Hydrogen Gas Safety
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Plan For Worldleading Clean Hydrogen Plant In The Uk
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Hydrogen Gas Generator By Water Electrolysis Bipolar
We offer Portable Hydrogen Gas Generator for laboratory from capacities 1 LPM to 50 LPM and purity upto 99.999 %. The hydrogen generator offered here is based on Bipolar Pressurized Water Electrolysis Based System. The Electrolyser can be operated from 10 - 32barg.
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Hydrogen safety incorporated in 2003 edition of ICC model codes. Developed draft template for national standards, codes, and regulations for hydrogen vehicles, fueling/ service/parking facilities, vehicle/facility interface, and on-site hydrogen generation, and for stationary and portable fuel cells.
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Jul 07, 2021 Natural gas contains methane (CH 4) that can be used to produce hydrogen with thermal processes, such as steam-methane reformation and partial oxidation. Although today most hydrogen is produced from natural gas, the Hydrogen and Fuel Cell Technologies Office is exploring a variety of ways to produce hydrogen from renewable resources.
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Years of Experience


Your cell phone records are available to anyone, online, for a fee! On Jan. 12, AmericaBlog had a post entitled 1 / AmericaBlog just bought General Wesley Clark’s cell phone records for $89.95.” One company, LocateCell.com, advertises a basic service: for “$110 – Up to 100 outgoing calls with dates within the most recent billing cycle. Incoming calls on request if available with carrier. (Will not be indicated as incoming on results, if incoming must be indicated the charge is double the order) No guarantee incoming calls will be included in report as they are not available with all carriers.” Special requests are extra.
Meanwhile, on Jan. 5, the Chicago Sun-Times ran an article declaring, “Your phone records are for sale.” So, with the practice receiving greater exposure, the government may soon be cracking down on it – which is considerably worse than the records being available for sale.
As a ham radio operator, I learned long ago to speak with discretion while broadcasting because many ears may be listening to my apparently one-on-one conversation. If I ever have something personal to communicate with another ham, I pick up a landline phone and use it. Indeed, I may be the last person in North America not to own a cell phone because I am too jealous of my privacy to throw personal conversations out into the ether. Correction, my husband and I may be the last two people. . .


Commerce Secretary John Bryson urged corporate America on Thursday to open its pocketbook and start making the investments necessary to put millions of Americans back to work.
"Having run a large business, I understand that if you've got cash available, it can be tempting to sit on it," the former chief executive of Edison International, a California utility, said in a speech at the U.S. Chamber of Commerce.
But "consumer demand will never rebound until more Americans have good jobs. The kind of jobs that build the skills that will let them keep learning - and earning - for a lifetime," Bryson said.
In his first major speech since becoming commerce secretary in October, Bryson acknowledged there were plenty of reasons for companies to be cautious with funds, ranging from economic turmoil in Europe to "dysfunction in Washington."
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Luna Zorro + Chileno Bay : Artisan Details in a Luxury Setting
I was recently invited by the management team of Auberge Chileno Bay to visit their property for a short stay. This is the resort in Los Cabos, Mexico where our Luna Zorro custom robes are featured, a fantastic project you can read more about here.
Obviously, I jumped at the opportunity. Not only was I super excited to see our robes "in their element" but I was really looking forward to meeting our client face-to-face and saying thank you in person. So, with my husband along for the ride, we jumped on a plane and proceeded to live a dream for the next 48 hours.
I knew what we were getting into, I mean, I've never seen an Auberge property that wasn't stunning. But, I don't think I was totally prepared for the level of luxury we experienced. There is truly not one single detail unfinished, not one unique touch overlooked.
Chileno Bay is located in the southernmost tip of Baja. Set in a protected cove on the Sea of Cortez, the emerald, indigo waters are home to a coral reef. The architecture pays it's respects to the desert terrain, built in warms shades and tones that allow it to blend into the setting. The landscape is a mix of crystal beige sandstone, sage green fan palms, fuchsia flowered cacti, and pale pink bougainvillea where it abruptly meets the coast and fades into the horizon.
The resort features a seemingly endless curation of artisan pieces, mostly sourced in Oaxaca and Guadalajara, Mexico. Tiles and ceramics, wrought iron, wicker and textiles. The overall palette is a modern combination of grays, white, and black, complimented by tropical hardwoods and glass and leather, presented in the warmest possible way.
By morning, as we sipped coffee overlooking the ocean, we were served fluffy biscuits with orange honey butter while waiting for Huevos Rancheros and green juice. I would just sit and stare at the seamless transition from copper flatware to handmade plates and glasses, wondering what kind of design genius was behind this whole operation.
Afternoons were a lazy combination of swimming in the mosaic tiled infinity pools, paddle boarding and snorkeling, fish tacos, margaritas and naps. Somebody pinch me.
Our bathroom was scented with bath salts and locally made soaps. The main restaurant, Comal, overflowed with Mezcal, sashimi, oysters, fresh tortillas, a beautiful wine list, and coconut ice cream. Sea breezes passed through the sheer curtains in the bedroom. Our own private outdoor shower. Desert hiking trails along the water. It was all top notch.
And intertwined with all of this exquisite beauty, were our handwoven robes. To see them featured in such an incredible setting was really, really cool. To know that our products are not only valued for how and where they are made, but that they can stand their own in such a high-end, resort-scale setting, is a testament to our designs.
And I'm really proud of that.
So thank you Auberge Chileno Bay, not just for the stay of a lifetime, but for recognizing that artisan made products that tell a story can be luxurious while also adding a human connection to the guest experience. And thank you, for the reminder that this whole adventure of building Luna Zorro, is making a positive impact on so many levels.
To book your stay, follow this link, but prepared to never want to go home.


Dallas Cowboys owner and general manager Jerry Jones says there’s no need for fans to fret over the idea that Dez Bryant could depart this offseason in free agency. This is because, Jones said, the Cowboys will place the franchise tag on Bryant if it comes to that.
Bryant, meanwhile, is on record as saying he’d be disappointed if the team used the franchise tag on him.
“No. We have the franchise [tag],” Jones said, per the Dallas Morning News. “For sure. Not at all. You’re talking about Dez? We have the franchise alternative, which I thought everybody was aware of.
“Every team uses the franchise [tag]. The franchise [tag] is a vital part of putting a roster together today, either the leverage of the franchise position or the using of it. It’s just as valid as 10 percent of your cap money available to you. You cannot on any given one situation not make [the] franchise [tag] a very viable alternative. Boy, these guys are rewarded by getting that franchise money now.”
Stay on top of the latest Dallas Cowboys news with NBCDFW.com. Follow NBC DFW on Facebook or have breaking Cowboys news sent directly to your phone with Blue Star SMS alerts. Text "bluestar" to 622339 (NBCDFW) to subscribe, text HELP for more info, and text STOP to end the subscription. Message and data rates may apply.Read more about it here.


Apps, iPad & Tech News
Powsis iCase, a new brand of handcrafted leather iPad cases have announced a sale of up to 50% off though Amazon and through it’s website. This sale is the lowest, ever and is in line with the holiday shopping season. Powsis iCase is functional, personalized, eco-friendly and affordable……………. read more: http://www.sfgate.com/
New Biodegradable iPhone and iPad Cases?
If you’re looking for earth-friendly solutions to a lot of things, then you probably don’t like plastic iPhone and iPad cases. Luckily, there are now compostable and biodegradable cases in the market and these come from ecoSnap. Made from organic plant resins, ecoSnap features an environmentally-safer way to protect your iPhone.
Aside from that, they also make use of sustainable manufacturing and have minimal packaging…………. read more: http://the-gadgeteer.com/
Another Fun Biodegradable iPad Case?
It seems like more and more people are going for green – and hence are using biodegradable options instead of plastic ones. One iPad case called Papernomad, takes earth-friendly to a higher level by also allowing you to actually customize and doodle on your case.
After a long time of use – or after its had enough wear and tear, all you have to do is just throw it in the bin as it is completely degradable……….. read more:


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We constantly hear that sugary drinks, particularly soft drinks, are harmful to health since they cause obesity, increase the risk of diabetes, heart and kidney diseases, so the recommendation is to reduce their consumption or avoid them altogether.
However, to avoid drinking a normal soda, many people opt for the diet because it contains less sugar, but is it really good for your health?
The truth of diet soda
According to numerous investigations, the diet soda can cause the same damages as a normal one, since it causes the same diseases and it has even been indicated that it can cause dementia and cerebrovascular accidents.
To discover if this was true, researchers at Boston University collected information from 3,000 adults over 45 years old, where they found that those who consumed diet soda frequently did not have as much risk of dementia or stroke.
The results showed that only 5% of those studied developed dementia, while 3% had a stroke. The relationship between diseases and diet soda is not clear.
“At the end of the day, we are talking about a small number of people. I do not think people should be alarmed, “said Dr. Matthew Pase.
Other studies have revealed that this drink does influence the development of different conditions.
In 2012, it was found that those who drank a diet soda every day, had a 43% higher risk of suffering a heart attack, cerebrovascular or developing blood vessel problems.
In 2014, it was reported that those who were overweight or obese and consumed diet sodas, consumed between 90 and 200 calories more than those who chose a normal drink.
Likewise, it was indicated that it increased the risk of suffering type 2 diabetes by 12% per 12 ounces per day.
In that same year, other studies indicated that the cause could be the artificial sweeteners that stimulate the appetite and that provoke more desire to continue eating
The Dr. Christopher Gardner of the Center for Stanford Prevention Research indicates that sweeteners can deceive in compensation, causing food and eat more calories than usual.
It details that this happens for two reasons:
1.If you take a diet soda, you are more likely to eat something with more calories because you feel protected with the drink.
2.The sweet taste of the soft drink can prepare the brain for an increase in calories, in addition to affecting the taste buds, which results in choosing less healthy foods.
“If you drink a diet soda, that will not make up for the super fast food,” says nutritionist Angel Planells of the Academy of Nutrition and Dietetics in Seattle.
The researchers indicate that there is still much to investigate, but it is advisable to reduce their consumption or combine it with other healthy food options.
“We know that diet soda is better than sugary drinks in terms of body weight, but we do not know if it’s really good,” they conclude.