text:
Cottages are often considered an ideal form of holiday accommodation due to their unique characteristics and offerings. For instance, imagine a couple planning a relaxing getaway in the countryside. They decide to rent a charming cottage nestled amidst rolling hills and surrounded by picturesque landscapes. This choice provides them with not only privacy but also a sense of tranquility away from the busy city life. In this article, we will explore the reasons why cottages can be deemed as ideal holiday accommodations, considering factors such as amenities, location, and overall experience.
One compelling reason that makes cottages stand out as desirable holiday accommodations is the range of amenities they offer. Cottages typically come equipped with essential facilities such as fully furnished bedrooms, bathrooms, kitchens, and living areas. These amenities provide visitors with a comfortable and homely environment during their stay. Moreover, some cottages may even feature additional luxurious additions like private swimming pools or jacuzzis for guests to indulge in relaxation and leisure activities. The presence of these amenities ensures convenience and enjoyment throughout one’s vacation.
Furthermore, the location of cottages contributes significantly to their appeal as holiday accommodations. Many cottages are situated in serene rural settings or near natural attractions such as mountains, lakes, or forests. Such locations allow visitors to immerse themselves in nature and enjoy outdoor activities like hiking, fishing, or simply taking leisurely walks. The peaceful surroundings of cottage locations provide a break from the hustle and bustle of city life, allowing guests to unwind and rejuvenate their minds and bodies.
Additionally, cottages offer a unique experience that is often unmatched by other types of accommodations. Staying in a cottage allows guests to experience the charm and character of a traditional countryside lifestyle. From exposed wooden beams to cozy fireplaces, these rustic elements create a warm and inviting atmosphere that adds to the overall holiday experience. Moreover, staying in a self-contained cottage provides visitors with a sense of independence and freedom to plan their itinerary according to their preferences.
Another advantage of choosing cottages as holiday accommodations is the privacy they afford. Unlike hotels or resorts where guests may have to deal with noise from neighboring rooms or crowded common areas, cottages offer seclusion and tranquility. Couples or families can enjoy quality time together without any disturbances, fostering intimate moments and cherished memories.
In conclusion, cottages are ideal holiday accommodations due to their range of amenities, picturesque locations, unique experiences, and privacy they offer. Whether it’s for a romantic getaway or a family vacation, staying in a cottage allows guests to relax in comfort while immersing themselves in nature’s beauty. So next time you plan your holiday, consider renting a cottage and indulge in an unforgettable experience amidst idyllic surroundings.
Enjoy the freedom of preparing your meals in self-contained cottages.
Imagine waking up to the smell of freshly brewed coffee and the sound of birds chirping outside your window. You step into a cozy kitchen, complete with modern appliances and all the utensils you need to prepare a delicious breakfast. This is just one example of the freedom and convenience that comes with staying in a self-contained cottage for your holiday accommodation.
Self-contained cottages offer an ideal getaway option for those seeking independence and flexibility during their vacation. With a fully equipped kitchen at your disposal, you have the ability to cook your own meals whenever it suits you. Whether it’s whipping up a quick snack or indulging in a homemade dinner feast, having this culinary autonomy adds an extra layer of enjoyment to your holiday experience.
One of the key advantages of self-contained cottages is the cost-effectiveness they provide. By preparing your own meals, you can significantly reduce dining expenses compared to eating out every day. Additionally, grocery shopping becomes an opportunity to explore local markets and try new ingredients, immersing yourself in the culture and flavors of your destination.
When staying in a self-contained cottage, you also have control over what you eat and when you eat it. No longer bound by restaurant opening hours or limited menu options, you can tailor your meals according to personal preferences and dietary requirements. Whether you’re following a specific diet or simply craving comfort food after a long day of exploring, having this level of choice empowers you to create memorable dining experiences tailored uniquely to your tastes.
In summary, choosing self-contained cottages as holiday accommodation allows for unparalleled freedom in meal preparation while offering significant cost savings and personalized dining experiences. The ability to cook at any time using top-notch facilities makes these accommodations an attractive option for travelers seeking both convenience and independence during their stay.
Next section: Indulge in the luxury of high-end cottages designed for maximum comfort…
Indulge in the luxury of high-end cottages designed for maximum comfort.
Building on the allure of self-contained cottages, let us now explore another aspect that makes them an ideal choice for holiday accommodation – their traditional charm. From picturesque landscapes to cozy interiors, these cottages offer a unique experience that transports you back in time.
Imagine stepping into a quaint countryside cottage nestled amidst rolling hills and lush greenery. The rustic exterior adorned with climbing vines and flower-filled window boxes instantly sets the scene for a relaxing retreat. Inside, you are greeted by warm wooden beams, stone fireplaces, and antique furnishings that exude character and history. Such is the charm of traditional cottages; they provide a nostalgic ambiance that captivates visitors seeking an escape from modern-day bustle.
To further immerse yourself in this enchanting atmosphere, consider some key features commonly found in traditional cottages:
- Exposed brick walls: These architectural elements not only add visual interest but also retain heat during colder months, providing a cozy environment.
- Thatched roofs: Dating back centuries, these intricately crafted roofs not only lend authenticity to the structure but also evoke a sense of fairytale-like delight.
- Cottage gardens: Bursting with vibrant flowers and aromatic herbs, these well-tended gardens create an idyllic setting perfect for leisurely strolls or enjoying alfresco meals.
- Window seats: Nestled against windows overlooking breathtaking vistas, these snug spots invite relaxation while offering panoramic views of the surrounding landscape.
Embracing such features allows travelers to fully appreciate the timeless appeal and tranquility offered by traditional cottages.
In addition to their aesthetic charm, traditional cottages often hold historical significance within their respective regions. They serve as reminders of local heritage and cultural traditions—whether it be through architectural styles specific to certain areas or stories passed down through generations. By choosing to stay in these cottages, visitors not only enjoy comfortable and convenient accommodation but also contribute to the preservation of cultural identity.
As we delve further into the realm of holiday cottages, it is important to acknowledge that they cater not only to human guests but also extend a warm welcome to our beloved pets. Bring your furry friends along to pet-friendly cottages for a stress-free holiday.
Bring your furry friends along to pet-friendly cottages for a stress-free holiday.
As we explore further into the world of holiday cottages, it’s worth taking a moment to appreciate the charm and character that traditional cottages bring to your vacation. These quaint accommodations offer an authentic experience rooted in history and are perfect for those seeking a retreat away from the hustle and bustle of modern life.
Imagine yourself stepping into a picturesque cottage nestled amidst rolling hills and surrounded by lush greenery. The crackling fireplace welcomes you as you enter, evoking a sense of warmth and coziness. One such example is Rose Cottage, located in the heart of the English countryside. With its thatched roof, exposed beams, and rustic interior decor, this centuries-old dwelling offers visitors a glimpse into a simpler time.
To fully understand why traditional cottages have become synonymous with idyllic holidays, consider the following key features they often possess:
- Timeless Architecture: Traditional cottages boast architectural elements that reflect their historical significance, including stone walls, thatched roofs or slate tiles, charming dormer windows, and enchanting gardens.
- Quaint Interiors: Step inside these cottages, and you’ll find interiors adorned with vintage furniture pieces and unique antiques. Wooden floors creak underfoot while floral curtains add a touch of nostalgia.
- Tranquil Surroundings: Away from city noise and distractions, traditional cottages typically enjoy serene locations where guests can unwind in peace. You might wake up to birdsong or take leisurely walks through nearby meadows.
- Sense of Community: Many traditional cottages are part of small villages or hamlets where locals warmly welcome visitors. This fosters a sense of community spirit during your stay.
|Timeless Architecture||Reflects historical significance with stone walls, thatched roofs & more|
|Quaint Interiors||Vintage furniture, wooden floors, floral curtains for a nostalgic ambiance|
|Tranquil Surroundings||Serene locations offering peace and quiet amidst nature|
|Sense of Community||Part of small villages or hamlets where locals embrace visitors|
This unique combination of features in traditional cottages creates an atmosphere that allows you to disconnect from the outside world and immerse yourself in a bygone era. Whether it’s exploring the historical landmarks nearby, indulging in local cuisine, or simply enjoying leisurely strolls through picturesque landscapes, these charming accommodations offer an unforgettable holiday experience.
Transition into subsequent section about “Experience the refreshing breeze and stunning views in coastal retreats”: If you’re yearning for a change of scenery after immersing yourself in the charm of traditional cottages, prepare to embark on a new adventure as we explore breathtaking coastal retreats. Here, rejuvenation awaits with refreshing breezes and captivating vistas.
Experience the refreshing breeze and stunning views in coastal retreats.
Imagine stepping into a world where time stands still, and history whispers through every creaking floorboard. Historic cottages offer a unique holiday experience, allowing you to immerse yourself in the charm and character of centuries past. For instance, take the case of Hillside Cottage, nestled among rolling hills in the picturesque village of Alderbury. This 18th-century gem showcases original oak beams, a thatched roof, and an inviting fireplace that transports you back to simpler times.
When considering historic cottages for your next getaway, here are some key features that add to their allure:
- Authentic architecture: Each cottage boasts distinctive architectural elements reflective of its era – from Tudor half-timbered walls to Georgian sash windows. These details create a sense of nostalgia and envelop guests in a bygone ambiance.
- Period furnishings: Immerse yourself further in history with carefully curated period furnishings within these cottages. From four-poster beds adorned with luxurious drapes to antique dressers displaying delicate china teacups, each piece tells its own story.
- Quaint gardens: Step outside into meticulously maintained gardens brimming with fragrant flowers and trimmed hedges. Perfect for afternoon strolls or reading a book under the shade of an old apple tree, these gardens provide a peaceful retreat amidst nature’s beauty.
- Historical significance: Many historic cottages have ties to notable events or individuals who shaped local history. Uncover fascinating stories as you explore nearby landmarks or engage with knowledgeable locals eager to share tales passed down through generations.
Consider this table showcasing various historic cottages across different regions:
|Region||Cottage Name||Year Built||Notable Features|
|Cotswolds||Rose Cottage||17th century||Thatched roof, exposed stone walls|
|Yorkshire||Willow House||19th century||Victorian bay windows, ornate ironwork|
|Scotland||Lochside Lodge||16th century||Tower room with panoramic views of the loch|
|Cornwall||Ivy Retreat||18th century||Original inglenook fireplace, coastal views|
Immerse yourself in the tranquility of countryside cottages surrounded by nature. Whether it’s exploring architectural wonders or unraveling local history, each historic cottage provides a gateway to an enchanting past. The next section will delve into the soothing retreats nestled amidst lush landscapes and rolling waves – perfect for those seeking solace in nature’s embrace.
Immerse yourself in the tranquility of countryside cottages surrounded by nature.
Imagine waking up to the sound of birds chirping and the gentle rustling of leaves. Picture yourself sipping a hot cup of tea while gazing out at lush green fields stretching as far as the eye can see. This idyllic scene is just one example of what awaits you when you choose to stay in a countryside cottage, away from the hustle and bustle of city life.
When it comes to finding solace and serenity, countryside cottages offer an unparalleled experience. Surrounded by nature’s beauty, these accommodations provide a perfect escape for those seeking peace and quiet. Whether you are looking to unwind after a busy day or simply want to reconnect with nature, staying in a countryside cottage offers an ideal setting for relaxation.
Here are some key reasons why countryside cottages make for an exceptional holiday accommodation:
- Tranquility: Away from the noise and chaos of urban areas, countryside cottages provide a tranquil environment where you can rejuvenate your mind and body.
- Privacy: With spacious interiors and secluded locations, these cottages offer utmost privacy, allowing you to truly disconnect from everyday worries.
- Scenic Views: From rolling hills to picturesque landscapes, countryside cottages boast breathtaking views that will leave you feeling inspired and refreshed.
- Outdoor Activities: Surrounding natural settings present ample opportunities for outdoor activities such as hiking, cycling, or simply taking leisurely strolls amidst beautiful surroundings.
To help visualize the allure of countryside cottages further, consider this table showcasing their unique features:
|Serene||Peaceful ambiance conducive to relaxation|
|Charming||Quaint aesthetics capturing rural charm|
|Remote||Secluded location away from urban distractions|
|Eco-friendly||Sustainable design blending harmoniously with nature|
With all these benefits and more, it’s no wonder that countryside cottages have become a popular choice for holiday accommodation. Indulge in the tranquility of nature while immersing yourself in the charm of rustic living.
As we’ve explored the peaceful retreats offered by coastal and countryside cottages, let us now turn our attention to finding the perfect accommodation for the whole family with family-friendly cottages.
Find the perfect accommodation for the whole family with family-friendly cottages.
Imagine yourself sitting on a cozy porch, sipping a cup of hot tea while gazing at lush green fields stretching as far as the eye can see. This idyllic scene is just one example of what awaits you when you choose countryside cottages for your next holiday retreat.
Countryside cottages offer an unparalleled opportunity to immerse yourself in nature’s tranquility and escape from the hustle and bustle of everyday life. Surrounded by picturesque landscapes, these accommodations provide a serene setting where you can truly relax and rejuvenate.
Why should you consider staying in a countryside cottage? Here are some compelling reasons:
- Peaceful ambiance: Experience the soothing sounds of birds chirping, leaves rustling in the wind, and rivers flowing nearby. The peaceful environment will help you unwind and find inner calm.
- Privacy and seclusion: Enjoy uninterrupted moments with your loved ones without any distractions or disturbances. Countryside cottages often boast spacious grounds that allow for privacy and seclusion.
- Outdoor activities: Immerse yourself in various outdoor activities like hiking, cycling, or simply taking leisurely walks amidst beautiful natural surroundings.
- Local charm: Engage with the local community and embrace their way of life. Discover quaint villages, visit charming markets, and indulge in regional delicacies for a truly authentic experience.
To further entice your imagination, here is a glimpse into what awaits you during your stay at a countryside cottage:
|Morning: Wake up to stunning views of rolling hills covered in morning mist. Enjoy a delicious homemade breakfast prepared using fresh local ingredients.|
|Afternoon: Explore nearby walking trails that lead through enchanting forests and meadows teeming with wildlife. Take delight in spotting deer grazing peacefully along the way.|
|Evening: As the sun sets, gather around a crackling fireplace and enjoy cozy conversations with your loved ones. Indulge in a glass of fine wine while admiring the starry night sky through large windows.|
Immerse yourself in the serenity of countryside cottages and let nature’s embrace rejuvenate your mind, body, and soul. Explore a range of self-catering cottages to suit your specific needs and preferences, ensuring an unforgettable holiday experience awaits you.
Explore a range of self-catering cottages to suit your specific needs and preferences.
Moving on from family-friendly cottages, let us now delve into the diverse options available when it comes to self-catering cottages. To illustrate this point, consider the following scenario: imagine you are planning a romantic getaway for two – a cozy cottage nestled in the countryside with breathtaking views serves as an idyllic setting for a memorable escape.
When it comes to self-catering cottages, there is something to suit everyone’s individual tastes and requirements. Whether you prefer rustic charm or modern elegance, there are numerous choices available. Here are some key factors that make self-catering cottages such sought-after accommodations:
- Flexibility: One of the main advantages of staying in a self-catering cottage is the flexibility it offers. With your own kitchen facilities at hand, you have the freedom to cook meals according to your own schedule and dietary preferences.
- Privacy: Unlike traditional hotels where communal spaces can be crowded, self-catering cottages provide privacy and tranquility. You can enjoy quality time with your loved ones without any disturbances.
- Value for money: Renting a self-catering cottage often proves to be more cost-effective compared to booking multiple hotel rooms for larger groups or families. Moreover, having access to cooking facilities eliminates extra expenses associated with dining out every day.
- Authentic experiences: By choosing a self-catering cottage, you get an opportunity to immerse yourself in the local culture and community. This allows you to experience daily life like a resident rather than just being another tourist passing through.
|Flexibility||– Cook meals according to personal preference- No restrictions on meal times|
|Privacy||– Enjoy undisturbed quality time with loved ones- Experience tranquility away from crowds|
|Value for money||– Cost-effective option for larger groups or families- Eliminates extra expenses of dining out every day|
|Authentic experiences||– Immerse in local culture and community- Live like a resident rather than a tourist|
In summary, self-catering cottages offer a wide range of benefits that cater to various needs and preferences. From the flexibility of cooking your own meals to enjoying privacy away from crowded spaces, these accommodations provide an opportunity for authentic experiences while offering value for money. Now, let us explore the allure of luxury cottages, which add an elegant touch to your getaway.
Discover the allure of luxury cottages, offering a touch of elegance to your getaway.
As you immerse yourself in the world of self-catering cottages, let us now delve deeper into the various options that cater to your specific needs and preferences. Whether you are seeking solitude amidst nature or looking for a charming cottage by the sea, there is an array of choices available to make your holiday truly unforgettable.
To illustrate this diversity, consider the case of Mr. and Mrs. Johnson who were avid nature enthusiasts with a penchant for adventure. They embarked on a journey to explore the picturesque countryside of Yorkshire and found themselves captivated by the allure of a rustic farmhouse cottage nestled among rolling hills. This retreat provided them with an idyllic escape from their bustling city lives, allowing them to indulge in long walks through meandering trails and discover hidden gems within quaint villages nearby.
- Embark on scenic hikes along breathtaking landscapes.
- Engage in outdoor activities such as fishing, cycling, or birdwatching.
- Immerse yourself in local culture through visits to historic sites and museums.
- Unwind in cozy pubs serving traditional cuisine while enjoying panoramic views.
Paragraph 2 (Bullet Point List):
For those yearning for tranquility and relaxation, self-catering cottages offer more than just physical accommodation; they provide an emotional sanctuary where one can rejuvenate mind, body, and soul. Consider these benefits when contemplating your next getaway:
- Escape the confines of everyday life and embrace freedom at its finest.
- Reconnect with loved ones amidst serene surroundings fostering quality time together.
- Experience a sense of belonging as you become part of the local community even if only temporarily.
- Create cherished memories that will remain etched in your heart long after returning home.
Paragraph 3 (Table):
|Cottage Type||Ideal For||Key Features|
|Seaside Cottage||Beach lovers||Stunning ocean views, coastal walks, and water sports opportunities|
|Countryside Lodge||Nature enthusiasts||Tranquil surroundings, scenic hikes, and wildlife encounters|
|Historic Manor||History buffs||Architectural grandeur, cultural heritage, and guided tours|
|Family Retreat||Families with children||Spacious accommodations, child-friendly amenities, and activities|
With such an extensive range of self-catering cottages available to suit various preferences and interests, your ideal holiday accommodation is just a click away. Plan a pet-friendly escape and create lasting memories with your beloved companions.
Plan a pet-friendly escape and create lasting memories with your beloved companions.
Imagine escaping to a serene countryside, where picturesque landscapes and quaint villages await your arrival. With rural retreat cottages, you can immerse yourself in the charm of these idyllic locations while enjoying modern amenities and comforts. Let’s explore why rural retreats are an ideal choice for a peaceful holiday getaway.
One example that highlights the appeal of rural retreat cottages is the charming village of Westhill. Nestled amidst rolling hills and lush greenery, Westhill offers visitors a tranquil escape from bustling city life. Staying in a cottage here allows you to experience the authentic beauty of the countryside, with opportunities for scenic walks along meandering trails or simply unwinding in the peace and quiet.
To further entice you, consider the following benefits of choosing rural retreat accommodation:
- Peaceful surroundings: Away from busy urban areas, rural retreats offer tranquility and solace, perfect for those seeking relaxation.
- Connection with nature: Immerse yourself in natural beauty by exploring nearby forests, fields, or rivers.
- Unique cultural experiences: Engage with local traditions, festivals, and culinary delights unique to each region.
- Privacy and space: Enjoy spacious accommodations that provide privacy for families or groups traveling together.
In addition to these enticing factors, imagine waking up in a rustic yet luxurious cottage surrounded by stunning vistas. Picture savoring breakfast on your private patio as gentle sunlight filters through ancient trees. To add some visual appeal to this section, let’s include a table showcasing different aspects of staying at rural retreat cottages:
|Scenic views||Breathtaking panoramas await around every corner|
|Rustic charm||Experience traditional architecture blended seamlessly with modern comforts|
|Tranquil setting||Find serenity nestled among rolling hills or beside calm lakes|
|Local attractions||Discover nearby historic sites, charming villages, and outdoor activities for all preferences|
As you can see, rural retreat cottages provide a unique opportunity to escape the hustle and bustle of everyday life. The tranquil surroundings, connection with nature, and authentic cultural experiences make them an ideal choice for those seeking a peaceful holiday getaway.
Transitioning into the next section about coastal cottages:
Unwind in coastal cottages, where the sound of waves lulls you into relaxation.
Unleash the adventurer in you and embark on a journey to explore picturesque cottages nestled amidst breathtaking coastal landscapes. Picture yourself waking up to the sound of seagulls and feeling the gentle breeze caress your face as you step outside. Let’s dive into what makes these coastal cottages an ideal choice for those seeking relaxation and tranquility.
Imagine staying at The Seascape Cottage, located right on the stunning coastline of Cornwall. You can start your day with a refreshing walk along the sandy beaches, taking in the panoramic views of the ocean stretching out before you. As you return to your cottage, you can unwind on the private terrace while sipping a cup of freshly brewed coffee, immersing yourself in nature’s beauty.
To further entice you, here are some reasons why choosing coastal cottages can offer an unforgettable holiday experience:
- Proximity to nature: Coastal cottages provide immediate access to pristine beaches, rugged cliffs, and enchanting coves. Immerse yourself in activities like beachcombing or simply enjoy long walks along the shorelines.
- Relaxation and rejuvenation: The soothing sound of waves crashing against rocks combined with fresh sea air creates a serene environment that promotes relaxation and stress relief.
- Breathtaking sunsets: Witnessing vibrant hues painting the sky during sunset is truly awe-inspiring. Capture this magical moment from the comfort of your cottage or take a leisurely stroll along the coast as nature puts on its nightly spectacle.
- Seafood delicacies: Indulge in delectable seafood dishes made from locally sourced ingredients. Enjoy mouthwatering lobster rolls or sample succulent fish caught fresh from nearby waters.
Let us now turn our attention to a table highlighting some key features offered by coastal cottages:
|Spectacular Views||Panoramic vistas of glistening water bodies create an instant sense of awe|
|Private Beach Access||Step out of your cottage and onto the sandy shores at your convenience|
|Coastal Walks||Explore scenic trails that wind along the coastline, offering stunning views|
|Outdoor Activities||Engage in water sports or enjoy a leisurely picnic amidst nature’s embrace|
Escape the hustle and bustle in charming country cottages nestled in scenic locations. With their idyllic settings and proximity to natural beauty, these coastal retreats provide an ideal getaway for those seeking solace from everyday life. Rediscover tranquility as you immerse yourself in the timeless charm of coastal living.
Escape the hustle and bustle in charming country cottages nestled in scenic locations.
Unwind in coastal cottages, where the sound of waves lulls you into relaxation. Imagine waking up to stunning ocean views and stepping onto your private balcony as a gentle sea breeze caresses your face. Coastal cottages offer the perfect escape from the daily grind, providing an idyllic setting for a rejuvenating holiday experience.
Consider the case of Sarah, who booked a week-long stay at a charming coastal cottage in Cornwall. With its prime location just steps away from the beach, she could easily spend her days soaking up the sun on golden sands or taking leisurely strolls along the shoreline. The rhythmic sound of crashing waves became her constant companion, melting away any lingering stress and allowing her to fully immerse herself in tranquility.
When it comes to coastal cottages, there are several enticing features that make them an ideal choice for holiday accommodation:
- Proximity to nature: Immerse yourself in the beauty of nature with easy access to picturesque beaches, rugged cliffs, and breathtaking sunsets.
- Relaxing ambiance: Feel instantly at ease surrounded by calming seaside decor and furnishings that create a serene atmosphere.
- Convenience: Enjoy the convenience of having essential amenities within reach, such as nearby shops and restaurants offering fresh seafood delicacies.
- Privacy: Indulge in uninterrupted quality time with loved ones without worrying about noisy neighbors or crowded spaces.
To further exemplify their appeal, here is a snapshot comparison between two popular coastal cottage destinations:
|Destination||Beach Access||Scenic Views||Local Attractions|
|Cornwall||Direct||Spectacular||Historic castles, quaint fishing villages|
|Isle of Skye||Nearby||Breathtaking||Fairy Pools, Old Man of Storr|
Coastal cottages provide an unparalleled opportunity to relax amidst natural splendor while enjoying modern comforts. Escape the hustle and bustle in charming country cottages nestled in scenic locations.
Create unforgettable family moments in cottages designed with your loved ones in mind.
Immerse yourself in the beauty of nature and find solace amidst picturesque landscapes by choosing to stay in one of our charming country cottages. As you step into these idyllic abodes, you will be greeted with a sense of peace and serenity that is hard to come by in bustling cities.
Imagine waking up to the gentle chirping of birds, as sun rays filter through the window, casting a warm glow on your cozy cottage. One such example is Rosewood Cottage located in the quaint village of Greenfield. Nestled amidst rolling hills and surrounded by lush greenery, this delightful retreat provides an ideal escape from the noise and chaos of everyday life. With its rustic charm, comfortable furnishings, and breathtaking views, it offers an unforgettable experience for those seeking respite from their busy routines.
A stay at our country cottages affords you not only a peaceful setting but also various amenities designed to enhance your holiday experience. Whether you’re traveling alone or with loved ones, these accommodations cater to all your needs. Here are some enticing features that await you:
- Private gardens where you can relax and unwind
- Cosy fireplaces perfect for chilly evenings
- Fully-equipped kitchens for preparing home-cooked meals
- Outdoor seating areas to enjoy al fresco dining or simply soak up the scenery
These thoughtful amenities ensure that every moment spent within these cottages becomes a cherished memory.
Here’s what makes staying in our country cottages truly special:
- The sight of vibrant wildflowers dancing in the breeze.
- The sound of leaves rustling as gentle winds pass through ancient trees.
- The smell of freshly baked bread wafting from nearby bakeries.
- The feeling of pure relaxation as time slows down during your stay.
|Rosewood||Greenfield||Rustic charm, breathtaking views|
|Meadowbrook||Willowdale||Tranquil setting, private gardens|
|Sunflower||Oakridge||Cozy fireplace, fully-equipped kitchen|
|Lavender Lane||Blossomville||Outdoor seating area, scenic surroundings|
Indulging in a countryside getaway allows you to reconnect with nature and create lasting memories. Whether it’s exploring nearby hiking trails, taking leisurely strolls through quaint villages, or simply enjoying quality time together with loved ones, these idyllic cottages provide the perfect backdrop for unforgettable experiences. Immerse yourself in the tranquility of nature and let our charming country cottages become your home away from home.
By choosing to stay in one of our idyllic cottages, you open yourself up to a world of natural beauty and relaxation that can rejuvenate your mind and soul. So why wait? Plan your next holiday escape today and experience the serenity that only these delightful abodes can offer.

domain: travel


text:
Our voiceover artists bag a fistful of industry awards.
Another Tale from the Voice Over Booth - Fang you very much.....
The strangest things are asked of a voice over some times
Working from home. Voice Overs know a song about that... don't we Tony?
Boris, Donald, Michael, Ant and Dec are all stuck in Lockdown together....
Pete Gold relives a scary moment.....
Whisperin' Bob doing what he does best - Whisperin'
Laura Brydon and the global casts of Jersey Boys show you can't keep a great musical down!
All your favourite voices come together to remind us of what's important right now
As the nation changes it's working habits, Excellent's Voice Overs have an advantage....
Simon McCoy to fill Andrew Neil's shoes for one night only
Whispering Bob Harris's acting debut.
Excellent's Simon McCoy makes his Radio debut!
Carol Kirkwood reporting from Hollyoaks Village!
2018 The Extreme Summer - Excellent's Laura Tobin hosts ITV's Tonight Show
Excellent's Carol Kirkwood is on the cover of Radio Times, and reveals exclusive details about her early mornings!
Excellent's Lucianne McEvoy has wowed audiences (and major publications!) in her role as Northern Irish playwright in controversial satire.
Excellent's award-winning presenter Lisa Aziz has joined Eddie Mair's new team at LBC Drivetime!
Excellent's Melina Theocharidou has just returned to London after performing in the Greek production of Duncan Macmillan and Jonny Donahoe's "Every Brilliant Thing", to critical acclaim!
Excellent's Laura Tobin leads the way with clever
Excellent is delighted to represent one of ITV's best known sports pundits, Jim Rosenthal!
Find out what plans Excellent's Laura Tobin has for the summer in a recent, cheerful interview for Woman & Home magazine.
Excellent's very sunny Laura Tobin is back on our screens, and boy are we happy about it!
As a VO, a singer, and an activist, Excellent's latest American addition, Sirena Riley, knows all about using your voice for good...
Meet one of Excellent's newest members, the tango-tastically talented Federico Louhau!
Our very own weather expert Carol Kirkwood is also a bit of a car expert too...
Our legendary Bob Harris is back with his equally legendary 'Old Grey Whistle Test' for one night only...
Excellent's fabulous Laura Tobin is back on our screens, bringing with her the cutest of company...
Our very own and very experienced Emmerdale star, Liam Fox, has no issues adjusting to the booth.
Excellent's very own Andres Williams stars in the latest adaptation of the legendary series.
Exciting new collaboration brings acting credits to voiceover artists.
All you need to know on politics, entertainment, weather, business and sport - join Simon McCoy daily for Afternoon Live!
Harry Enfield's right royal impression.

domain: entertainment


text:
With rapid globalization in the last few decades and colonization in the last few centuries, there has been a great sharing of ideas, customs, and local treasures. One of the great exchanges that has taken place is in the agricultural sector. Fruits, grains, and other plant species that were local to one part of the world are now grown and enjoyed on the opposite end. If you have never thought about where your favorite food items originated from, this article gives some of the origins of some common foods.
Every fruit, grain, and vegetable that we enjoy today originated from a particular region. It was indigenous in this part. Seeds carried accidentally, or on purpose, to other parts of the world started the process of cultivating these exotic crops in new areas. Today, every plant has a particular region where it grows best. This produce is then exported to all corners of the world including areas that do not have arable land or the right climate for that particular crop. Because of these different activities and factors, you can walk into a supermarket or a produce market and find just about any fruit you desire, even if it had to travel halfway across the earth to get to you in seed or fruit form.
Recent studies into crops that are staples in the diets of many nations show how many actually originated from elsewhere. In a study on the origins of food crops published in the Royal Society, it was found that as much as 68.7 percent of national foods came from foreign crops. Some examples include chilies in Thailand and tomatoes in Italy. Both of these foods originated in South America. Corn is a major farming crop in the U.S. and the number one stable food for many countries in Sub-Saharan Africa. It originated from Mexico and Central America.
Soybeans are also farmed extensively in the U.S. and in other parts of the world, but these originated from East Asia. Wheat and barley, which are enjoyed widely around the world, came from the Mediterranean region. Another example is the sunflower that originated in the U.S. and is now widely grown and used in China and Argentina among other countries. West Africa enjoys a number of stable foods including cassava, yams, and sweet potatoes, and all of these originated in South America.
Dependence on Foreign Foods
The origins of different food crops are the regions where that crop was first domesticated. This is referred to as the center of origin of that crop. Researchers have found that plants show the greatest level of diversity at their centers of origins.
The researchers in the study looked at the diets of 177 countries, which covered 98.5 percent of the world population. They compared the food items eaten there and looked into where these nations derive most of their nutritional value from. Using all this data, they plotted an interactive map of the world showing the center of origins for 150 different crops. Many plants have more than one center of origin, and this was also documented.
From the findings of the study, it is evident that countries that are far away from centers of origin or centers of biological diversity are the most dependent on foreign crops. This includes Australia, northern Europe, and North America. Regions of high biodiversity were found to be still growing and eating their staple food. One example of this is South Asia with rice. These nations depend less on foreign foods.
There are many factors influencing where and how well plants grow. Climatic conditions, soil types, and land availability all promote or limit the agricultural sector, although innovation and technology are breaking a lot of those barriers.

domain: agronomy


by Robert H
Usually after planning off and getting to max speed the motor will bog down for a few seconds then take off again to max speed it will keep doing this until I cut the throttle back to between 1/2 to 3/4 throttle then it runs good.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Mercury Forum.


text:
If your living space is a reflection of your state of mind, then I am clothes draped on chairs, a menagerie of empty glasses, a confetti of shoes and a big blue furry cushion. I am also more books than I will ever read, a hundred and one pens, scraps of paper with “important” things scrawled across their surface, a flowery sleeping bag, and a desk heaped high with a landscape of paper, cotton reels, travel bags, more pens, shoeboxes of ephemera, more clothes and a blue bonnet-style sun hat that turns me into a Victorian lady explorer when placed on my head.
My best place for writing is bed. It is a gigantic expanse of crisp white cotton, and it loves me. I try and filter out the complete rest of the room, and focus on the whiteness and sometimes I wish all the other stuff wasn’t there at all, ever. My housemate has few things, and these things he keeps immaculate. His room is a shrine to tidiness. His room is a small point in the universe of this house that has an order to it. And his life is ordered, too. You can set your watch by him. You can map out exactly what he will do before he even does it.
I would like to have a little less of the tornado-stricken about the room. But unless I happen across a magic Narnia-style wardrobe whereby I can transfer all my “clutter” to this other place for storage and thus have a spotless room, then it isn’t going to happen. The most I can hope for is an empty desk or an empty floor. And I have already resigned myself to that fact that it’s probably never going to be both.

domain: literature


text:
If you’re looking around your Jiu-Jitsu dojo, you’ll probably notice that BJJ practitioners are often pretty fit and athletic-looking people. You might even say that a few of them are ripped, so it makes you wonder if Brazilian Jiu-Jitsu is a suitable form of exercise for building muscle.
In short, does BJJ build muscle?
Doing BJJ doesn’t build muscle on its own because BJJ is primarily good as a cardiovascular exercise. BJJ can help build muscle strength and endurance, but not necessarily muscle size or definition, which needs muscle hypertrophy and a lower body fat percentage.
If you want to learn more about using BJJ for building muscle, and getting ripped – then keep reading this article!
Table of Contents
Will BJJ Get You Ripped?
While BJJ offers many health benefits such as developing strength, endurance, cardiovascular fitness, and burning fat, it can only get you ripped if you are developing muscle size and reducing body fat percentage to see your muscle definition.
BJJ uses your muscles constantly throughout the practice, particularly in sparring. The constant pushing and pulling forces your muscles to be continuously engaged, which activates your body to send tons of oxygen into the muscles so they can work.
This is why many people will find BJJ very challenging and exhausting at first because it puts a significant demand on your cardiovascular ability and your muscle endurance at the same time. Your body needs time to learn and improve how it delivers oxygen from your lungs into your muscles so you can keep performing for extended periods.
So while BJJ will use your muscles constantly, and it will force them to become stronger, they won’t necessarily grow any more than usual unless you consume a lot of calories to gain weight.
BJJ could, however, help your muscles become more defined in the size they already are. If you have a low level of body fat so that you can see your muscles, they might just become more visibly ripped.
This article is focusing on building muscle with BJJ. I’ve covered the question of Is BJJ A Good Workout? in another article if you want to learn more about using it for exercise and losing weight!
Understanding The Science Of Getting Ripped
Getting ripped (so you can see your muscle definition) is the same, no matter what sport or martial art you are doing. It always comes down to a few basic things:
- Calorie Surplus Vs. Calorie Deficit
- Body Fat Percentage
- Muscle Size
Let’s break down these fundamentals.
Calorie Surplus means having more calories than your body burns off (during daily activities and exercise).
Calorie Deficit means having fewer calories than your body is burning off daily.
Your Body Fat Percentage is a grade of the overall amount of fat stored across your entire body. Having a low body fat percentage is the key to muscle definition being visible, also called being “ripped.”
Here are the typical BF% of people of different athletic levels:
To get a ripped physique, you need to be at least within the Fit range on the table above, possibly even closer to the Athlete level of body fat, depending on your body type. Each person holds and burns fat stores in different ways.
That means you should be looking to reach a body fat percentage between 10-15% for men to get ripped and 18-24% for women to get ripped.
To reach that appearance of being ripped, you need to reduce your body fat. And to reduce your body fat, you need to understand how to put your body into a Calorie Deficit so that your body uses up more of the fat stored in your body to use as energy for fuel.
When you want to put your body into a Calorie Deficit, you should know what your Base Metabolic Rate (BMR) is. This number estimates the Kilocalories (KCAL) that your body needs to maintain its weight.
Once you know the KCAL to maintain your weight, you then learn how many calories you need to eat to lose weight/fat (deficit) or increase weight/fat (surplus). This deficit or surplus is essentially the same method for adding or removing muscle mass, as well, because of how the human body uses fuel.
To find out your BMR, you can use this Harris-Benedict formula calculator to obtain your Total Daily Energy Expenditure (TDEE).
Use this BMR as a starting point for understanding how many calories you need for your survival. Then you can go into Advanced mode on the same calculator from above to input your current activity level, which will give you a measure of how many calories you should be intaking to maintain weight when considering your activity.
If you want to lose weight and burn fat, you need to be eating fewer calories (KCAL) than your total energy expenditure per day. Try eating 100-200 less KCAL per day to lose weight or fat, and keep adjusting as necessary.
Many people start losing fat just by exercising regularly, without changing their diet in any way, simply because they will be in a calorie deficit which they weren’t previously.
If you start changing your diet, you can increase your rate of fat loss and become ripped even faster. Just remember to keep your protein intake high to help your muscles repair and lower your carbohydrates to get the best results.
Building Muscle With BJJ
If your goal is to build muscle with BJJ, you might need to consider picking a different sport. BJJ is a unique martial art with a lot to offer, including improving strength, but it doesn’t translate to building muscle size, which makes your muscles appear strong.
I’ve already detailed how you might get ripped, which relies on lower body fat percentages for appearance.
But if you want to build muscle size (which can also help with a ripped definition), you need to do the opposite of lowering body fat. To build muscle, you need to be in a Caloric Surplus.
When you know your TDEE, you can add 100-200 calories every day to give your body the extra fuel it needs to create and grow muscle.
After all, muscle doesn’t grow without fuel. For your body to build more bricks, it needs more clay to create them!
In reality, I’m referencing that your body needs more calories to convert those calories into muscle.
When you are intaking more calories than your body is using, it has two main choices: turn it into muscle, or turn it into fat to use later. If you want your calorie intake to turn into muscle, you have to constantly engage and break down your muscles to encourage them to repair and grow more muscular than before.
In BJJ, you will constantly challenge your muscles by pushing, pulling, and holding people in between your arms and legs. Still, it’s typically not enough to stimulate muscle growth, known as hypertrophy.
For hypertrophy to occur, individual muscle groups need to be pushed slightly beyond their limits to create small tears in the muscle (this is where muscle ache or “DOMs” come from).
These small tears of the muscle tell your body to repair those muscles by using calories or fat to fuel the growth. The growth will also be level to what you pushed your muscles to before, and that’s why progressive overload (increasing weight over time) is the crucial factor in encouraging muscle growth.
By constantly giving your muscles new challenges (e.g., a higher weight or higher rep), it asks it to keep growing beyond what it was before so that it can meet the challenge the next time without breaking down.
BJJ simply doesn’t use the muscles of your body enough to make them develop and grow. If you’re looking for a martial art that might help with it, then Wrestling might be a better option for you because of how much strength and mobility is needed and developed in it. Wrestling is also closely linked with strength building and weightlifting so it might encourage you in the right direction for muscle gains.
Let’s summarize. If you want to build muscle, you need to apply a strength and conditioning program to your martial arts training. You can’t perform a single martial art like BJJ and expect to get buff. To get buff, you have to work on getting buff!
Does BJJ Give You Abs?
Doing BJJ doesn’t give you abs on its own. It would be best if you had a body fat percentage between 10-15% to see the muscle definition through your abdominal area. To achieve this body fat percentage, you need to be in a calorie deficit enough to burn fat.
You have to know and remember that having “ripped abs” requires having muscle size and definition in your abdominal muscles and a low enough body fat percentage so that your muscles become visible through your skin.
If you take a look at some of the strongest guys you know, many of them might have no visible abdominals at all. But it doesn’t mean they aren’t there! Big strong guys will probably have big strong abs as well, but their weight and body fat percentage might just be hiding them under layers of fat.
Fat isn’t a bad thing to have on your body because you might need to use it to keep itself working and not eat away at your muscles or organs.
But if you want to have abs showing, you need to have the correct ratio of muscle size and definition and a lower body fat percentage, usually between 10-15%.
Training in BJJ will probably help your muscles become stronger and more defined, but they won’t necessarily grow. And BJJ will only lower your body fat percentage if you have a calorie deficit.
BJJ burns calories amazingly well, so it could help you get abs, but so could lots of other martial arts or types of exercise. It isn’t down to the martial art. It’s all about the Science of calories, muscle growth, and body fat.
So does BJJ build muscle? Well by reading this article, you should have your answer. The only sure way of building muscle is by using a workout regime that focuses on it, like strength work or bodybuilding. Either way, BJJ will help you keep fit and shredded by burning body fat.
Seems like we didn't get it right this time...
Let us improve this post!
Tell us how we can improve this post?

domain: sports


text:
Diskettes reading group - Southend Library
The Diskettes reading group is for visually impaired people and meets on the first Tuesday of the month at Southend Central Library. This is the second reading group at Southend Library that was set up specifically for people experiencing difficulty with their sight. Biscuits and refreshments are provided and membership is free.
The group was started in September 2008 by Greg Simmonds, Audience Development Librarian for Southend Borough Libraries. Greg says "Meeting every month has increased social contact for more visually impaired people and provides another opportunity to promote and share reading experiences. We run the group in partnership with Southend Blind Welfare Organisation and the Royal National Institute for the Blind".
Pat, a new member of the group says, "coming to the group every month has made me feel 10 years younger!"

domain: library


text:
This content is from: Premium
Lone Pine Soars After Losses Earlier This Year
The Tiger Cub’s hedge fund and long-only fund posted double-digit returns in the second quarter.
Lone Pine Capital posted strong gains in the second quarter, making its two main funds profitable after sharp losses in the first quarter.Lone Cypress, the Tiger Cub’s long-short hedge fund, rose 13 percent in the three months through June, according to a person with knowledge of the matter. The fund is
To continue reading, subscribe now to Premium Journalism. Already a subscriber? Login.

domain: news


text:
Violinist | Composer | PhD Candidate
As violin soloist, I have played major halls in the US and Europe, debuting at age 13 with the St. Paul Chamber Orchestra performing the Mendelssohn Violin Concerto in E minor. Other highlights include performances by invitation for a former President and First Lady, solos with the Minnesota Orchestra, Minnesota Sinfonia, and Bloomington Symphony, radio and TV broadcasts, and a performance at the Kennedy Center for the opening of a James Wyeth exhibition. Trained in a variety of genres and styles of violin playing, my debut album of jazz and blues was described by AllAboutJazz as "stirring and poignant."
As a PhD Candidate at NYU, my academic work is integrally tied to my composition and performance. I am interested in listeners' experience of sound and the words they use to describe it. My dissertation explores the historical period in which these descriptions became a distinct category of writing in English literature, tracing the emergence of music criticism as a genre in eighteenth-century Britain.
ATT: Jordan Hall
New York University
244 Greene St
New York, NY 10003

domain: artistic


As we strive to create sustainable and eco-friendly living spaces, the proper management of green waste has become increasingly important.
Green waste, which includes organic materials such as grass clippings, leaves, branches, and garden debris, can be repurposed into valuable resources through efficient waste removal and recycling processes.
When planning for green waste removal Melbourne, there are several crucial factors to consider to ensure that the process is not only effective but also environmentally responsible.
Understanding the Types of Green Waste
The first step in planning for green waste removal Melbourne is to have a clear understanding of the types of green waste generated within your specific environment.
Whether it’s a residential garden, a commercial landscaping project, or a community park, identifying the different forms of green waste will enable you to tailor your removal strategy to meet specific needs.
By categorising green waste into segments such as grass, tree branches, and organic garden waste, you can streamline the removal process and explore diverse recycling opportunities for each type.
Assessment of Waste Volume and Frequency
Another crucial factor to consider is the volume of green waste generated and the frequency at which it accumulates.
By conducting an assessment of the waste volume and collection frequency, you can establish a waste removal schedule that aligns with the generation rate of green waste.
This proactive approach not only ensures that the waste removal process remains efficient but also prevents the accumulation of excessive green waste, promoting a cleaner and healthier environment.
Compliance with Local Regulations and Guidelines
Prior to initiating any green waste removal activities, it’s imperative to familiarise yourself with the local regulations and guidelines governing waste management and disposal.
Different regions may have specific requirements related to green waste disposal, recycling practices, and the use of designated waste collection services. By adhering to these regulations, you not only avoid potential legal implications but also contribute to the overall environmental objectives set by local authorities.
Utilisation of Eco-Friendly Removal Methods
In today’s environmentally conscious era, the utilisation of eco-friendly removal methods is a paramount consideration when planning for green waste removal.
Opting for eco-friendly removal methods, such as composting, mulching, and organic waste recycling, presents an opportunity to minimise the environmental impact of green waste while simultaneously creating valuable resources for landscaping and agriculture.
By embracing these sustainable practices, you actively contribute to the preservation of our natural ecosystems.
Selection of Appropriate Removal Equipment
Choosing the right equipment for green waste removal is essential to ensure efficiency and safety throughout the process.
Depending on the volume and nature of green waste, the selection of appropriate removal equipment, such as chippers, shredders, and composting bins, can significantly streamline the waste removal process.
Moreover, investing in high-quality, durable equipment contributes to long-term cost savings and enhances the overall effectiveness of green waste removal operations.
Implementation of Recycling and Repurposing Strategies
An integral aspect of green waste removal is the implementation of recycling and repurposing strategies to transform organic waste into valuable resources.
Whether it involves creating nutrient-rich compost from garden clippings or utilising tree trimmings for mulching, adopting innovative recycling methods enhances the sustainability of green waste removal.
By incorporating these strategies, you not only reduce the volume of waste sent to landfills but also contribute to the enrichment of soil quality and the promotion of a circular economy.
Collaboration with Professional Waste Management Services
In instances where the scale of green waste removal surpasses individual capacity, collaborating with professional waste management services can provide valuable support.
These services are equipped with the expertise, resources, and infrastructure to handle large-scale green waste removal Melbourne projects effectively.
Engaging with professional waste management services not only ensures the proper disposal of green waste but also presents an opportunity to leverage their knowledge in implementing sustainable waste management practices.
In conclusion, effective planning for green waste removal Melbourne revolves around a proactive and sustainable approach that encompasses waste categorisation, volume assessment, compliance with regulations, eco-friendly methods, suitable equipment selection, recycling strategies, and collaboration with professional services.
By considering these crucial factors, individuals and organisations can contribute to the responsible management of green waste, thereby creating greener and healthier communities for generations to come.


The Rockets’ Launch Pad
by Rob Sadler
North Dundas Rockets
The North Dundas Rockets wrapped up the 2019-2020 season going 7-3-1 down the stretch to put themselves in contention for home ice advantage going in to the playoffs. As it sits now, only Clarence Creek with a win in their last two games can catch North Dundas. Regardless, Clarence appears to be the team the Rockets will face in round 1, marking a rematch of last year’s intense semi-final that saw the Castors prevail regrettably.
It’s been an incredibly challenging year for North Dundas, with over 93 games missed by players due to injury these guys have persevered and managed to salvage a season that looked like it was going to be a frustratingly lost cause. The most notable of injuries has been the club’s Captain Brodie Barkley who missed over 20 games so far with a debilitating shoulder injury, and fellow top 4 Defensemen Pierce Egan who missed 18 games with a fractured vertebrae and Aidan Whynot who is done for the season with a concussion. Most teams who lose players of that caliber can hardly compete let alone finish the season in contention for home ice advantage.
The guys in the lineup have struggled and fought hard led by our top line of Justin Lefebvre, Joel Hunt and Nicholas Carroll who’ve had to shoulder the bulk of the offense along with Jarrett Williams who’s exemplified strong leadership and great two way play on the ice. Jarrett is a junior A caliber hockey player who with work is sometimes in and out of the lineup (17 goals/17 assists in just 20 games); so for him to come a take a back seat at times regarding PP time due to the success of the Carroll Lefebvre and Hunt line really shows that he’s a leader on this team and that his sole concern is winning hockey games. Chesterville Native Brett Lannin along with Cameron Brown have led the way on Defense playing upwards for 35 minutes each per game in many instances down the stretch which is a testament to their abilities on the back end, both have been outstanding.
This club has also seen vast contributions from the young guys who have certainly benefited in their development this year with all the injuries, Cole Hodges, Josh Tapp, Jack Dewan, Matt Pietkrweicz, Kobey Young, Emersson Hunt and Xavier Langevin have all risen to the task, put in the hard work and now it’s paying off for them.
Our older depth guys have also been contributing, Brad Nash has been playing the best hockey I’ve seen him play, Will Watson has 7 goals in 8 games and the addition of Devon Thompson has really solidified some secondary offense on a line with Nash and Williams.
As General Manager of the club, I see thing coming together, I see a driven a focused team which is a great change from the fractured lineup we iced for two months mid season. We’ve also made a couple strong additions on the blue line in former South Grenville Ranger Drew Holmes, Evan Barroso from Bradord, Ontario and Anthony Kervin who will be leading the way down the stretch between the pipes. All three of these guys bring something to the table and we’re happy as hell to have them in our lineup heading into the playoffs.
The final week of the season saw us win crucial games against Morrisburg on Wednesday and Saturday nights, Nicholas Carroll and an unbelievable six-goal performance in the Wednesday night game and Jarrett Williams was an absolute beast in the Saturday night game facing off against Morrisburg’s Christophe Cote who was down playing for them in between games with the Ottawa Junior Senators of the CCHL. On Sunday afternoon we escaped the league-leading South Grenville Rangers with a 6 to 5 win to end the season. Anthony Kervin played real well in nets all three wins.
Justin Lefebvre and Joel Hunt site a top the leader board of the the NCJHL with 72 points and 69 points respectively. Nicholas Carroll has now entered the top 10 sitting 8th with 48 points in 26 games.
As an organization, we are proud of the adversity this team continues to overcome. A season filled with promise on paper was quickly derailed in November and December, leaving us wondering what the final outcome would be. This group has gelled together, stayed the course and is now playing its best hockey heading into the post season. This has probably been the most remarkable year of ups and downs I personally have been through in 10 years of junior hockey and we’re all looking forward to a potential playoff run starting anytime after February 20th.
See you at the rink!


text:
Jamie Tyler - Playboy Angels
She would like to become a TV host for an entertainment or travel show. Playboy 9331 50, model(s Jamie Tyler, photographer: Playboy, published: September 10, 2010, jamie is originally from Coeur d'Alene, ID, But now she resides in Santa Monica,. In fact she has a saying "nice guys always finish first with her". Jamie Tyler Statistics: Bust: 34D, Waist:.00, Hips:.00, Height:.00, Weight: 125, Visit Playboy Plus to see more Jamie Tyler nude pictures and videos.
Busty Babes - Jamie Tyler. Elle Johnson, mary Piemonte, danni Kalifornia, layla Rose. Big tit movies / pictures of Jamie Tyler.
Pantyhoseline, blacks On Blondes 21 Sextury, digi Dolls. Erotic Atmosphere, katelyn Runck, ashley Ann Vickers, sheena.


If you use an Apple Watch will you really be more engaged with your health? Hello Heart app data reveals.
I have to admit; I was a little skeptical about the ability of the Apple Watch to help people be more engaged with their health. Fitness enthusiasts aside, people don’t buy the Apple Watch to be healthier, they buy it because it’s a beautiful, desirable product that enables them to do cool new things like texting while washing the dishes or paying without the need to reach into their bag.So does it really get people to be more engaged with their health? We analyzed the usage data from thousands of Hello Heart users on Apple Watch and iPhone and the surprising bottom line is yes! It really does make you care more about your health.
This is what we discovered:
- The Apple Watch really does get more people to track their health data.When we compared Apple Watch users to iPhone only users, we discovered that the number of users who added their blood pressure reading was 52% higher if they had an Apple Watch app. The Watch lures in new users who never previously thought about regularly tracking their heart health.
- The Watch is a much more intimate device than the iPhone.The Watch enables you to check up on yourself in a non-intrusive way like notification or email - whenever you have a moment for yourself. The Watch makes it pleasant and even fun to check if you are OK. In the case of hypertension users want to understand if their BP is trending up or down. In fact, 40% of Hello Heart’s Apple Watch users chose it for their Glances view.
- It’s easier to form healthy habits with Apple Watch. The Apple Watch notifications are personalized and contextually relevant, and since they’re on the wrist, they are less obtrusive than on the iPhone. The percentage of users that added daily reminders to check their blood pressure on the Apple Watch was 2.5X bigger than the percentage of users who added notifications to their iPhone app. Easy feedback along with positive prompts and reminders to check their BP at the right time is key to forming habits.
- If you started tracking your health on Apple Watch, you will probably do it more often than on your iPhone. The daily retention rate of Apple Watch users is 55% higher than the iPhone users and it’s not just the first day “shiny object syndrome”. It has only been 2 weeks since the Watch was released, but the data is very encouraging so far - the second week retention of Apple Watch users in Hello Heart stands at 67%! Haptic feedback and constant corner-of-the-eye visibility makes the Watch more powerful at changing health behavior than the iPhone.
- Apple Watch triggers people to care about other medical aspects of their health, not just vital signs. In addition to blood pressure, Hello Heart enables people to manage all of their heart’s health medical data including their drugs, their doctors and their lab results imported directly from their hospital or clinic. Apple Watch users have already added 67% more medical data than iPhone-only users.
So if you already have an Apple Watch app… use it to track your health! It is so convenient and so intimate, you can’t help but be more engaged with your health and get feedback to know you're OK. Download the free Hello Heart app and keep a healthy heart.Hello Heart App is available on the iTunes App Store for iPhone and Apple Watch.
Hello Heart is not a substitute for professional medical advice, diagnosis, and treatment. You should always consult with your doctor about your individual care.
1. Gazit T, Gutman M, Beatty AL. Assessment of Hypertension Control Among Adults Participating in a Mobile Technology Blood Pressure Self-management Program. JAMA Netw Open. 2021;4(10):e2127008, https://doi.org/10.1001/jamanetworkopen.2021.27008. Accessed October 19, 2022. (Some study authors are employed by Hello Heart. Because of the observational nature of the study, causal conclusions cannot be made. See additional important study limitations in the publication. This study showed that 108 participants with baseline blood pressure over 140/90 who had been enrolled in the program for 3 years and had application activity during weeks 148-163 were able to reduce their blood pressure by 21 mmHg using the Hello Heart program.) (2) Livongo Health, Inc. Form S-1 Registration Statement. https:/www.sec.gov/Archives/edgar/data/1639225/000119312519185159/d731249ds1.htm. Published June 28, 2019. Accessed October 19, 2022. (In a pilot study that lasted six weeks, individuals starting with a blood pressure of greater than 140/90 mmHg, on average, had a 10 mmHG reduction.) NOTE: This comparison is not based on a head-to-head study, and the difference in results may be due in part to different study protocols.
2. Validation Institute. 2021 Validation Report (Valid Through October 2022). https://validationinstitute.com/wp-content/uploads/2021/10/Hello_Heart-Savings-2021- Final.pdf. Published October 2021. Accessed October 19, 2022. (This analysis was commissioned by Hello Heart, which provided a summary report of self-fundedemployer client medical claims data for 203 Hello Heart users and 200 non-users from 2017-2020. Findings have not been subjected to peer review.)


text:
The Children’s Aid Society rescues kids from abusive homes and neglect every day. While no child wants to be separated from family, many of the 23,300 currently in care need a safe haven for a period of time.
Still, the system, despite all its public funding and good intentions, is far from perfect — and the Children’s Aid Society of Toronto acknowledges that.
The agency notes it is currently working with government officials and community groups to implement recommendations from the 2009 Commission to Promote Sustainable Child Welfare. Still, a Star investigation of the agency by Sandro Contenta, Laurie Monsebraaten and Jim Rankin reveals two issues in particular that need immediate attention:
- The first is that black kids are way overrepresented in the system. Just 8 per cent of Toronto children under 18 are black, but 41 per cent of kids in care are black.
- The second is that we’re over-medicating kids in the system. The reporters found that 48.6 per cent of those aged 5 to 17 in foster and group homes are taking behaviour-altering medications. The number jumps to 74 per cent for 10- to 15-year-olds in group homes.
What’s behind the startling numbers? As usual, it’s complicated.
Black children are taken into care more often than others for a number of reasons.
According to some, it’s racism. Everton Gordon, executive director of the Jamaican Canadian Association, believes police go into black homes with the same bias that results in racial profiling on the streets.
Others point to poverty. American studies had shown that black parents were no more likely to abuse or neglect their children than white parents. But a 2010 study contradicted those findings and found higher rates of child abuse or neglect among black parents. The take-away? Researchers found the 2008 recession affected blacks more than whites. Poverty, the study found, is the strongest predictor of maltreatment rates.
There can also be cultural misunderstandings. The data indicate that many of the black children in care are of Jamaican heritage. One teacher called the Peel CAS because a child was sent to school with a roti and the teacher didn’t believe it was healthy. The common use of spanking to discipline children in Africa and Jamaica can also lead to parents being charged with assault.
Still, where cultural misunderstandings end and racism begins can be tough to measure.
Regardless, there’s hope for change. The striking statistics of black kids in care have spurred the CAS to team up with the Ministry of Children and Youth Services, the provincial child advocate, and the African Canadian Legal Clinic to see how to reduce the numbers. One idea under consideration that worked in Texas is to have family counsellors from the community team up with CAS workers on every protection investigation.
The issues are just as complicated in the dispensing of behaviour-altering drugs to kids in care. Even CAS officials describe the high number of kids on those drugs as a crisis.
While the drugs can ease disruptive behaviour, they can also mask mental health issues that are not being addressed. The drugs can also lead to serious side-effects, including amnesia and suicide.
So why are they being used? One is long waiting lists for access to mental health services that might get to the root problems. Another is desperation. “People are desperate to make them (the kids) functional,” says Dr. Burke Baird at McMaster University’s Child Advocacy and Assessment program. He describes the drugs used as a “harm reduction model” that can help kids be less explosive.
Still, the numbers are disturbing and concern is also leading to action. The Ontario Association of Children’s Aid Societies is funding work to develop a guide on how children should be assessed and treated that would be used by all 46 agencies in the province.
And there is recognition that there needs to be more support for struggling families to prevent children from being traumatized in the first place. Kids in care often come from homes strained by poverty, substance abuse and mental health problems.
To that end, the province implemented a mental health strategy in 2011 that boosted the number of mental health workers and served thousands more children.
Still, there’s much more to be done. And shining a spotlight on those alarming statistics can be a first step. Ensuring a co-ordinated action plan to resolve both issues is the second. The tens of thousands of children in youth care in Ontario are depending on it.


text:
Calvin Klein Suit Jackets
My Store: Change Store
Viewing 1-34 of 34
Browse Calvin Klein at Belk for timeless suit separates to add to your wardrobe. The gorgeous Calvin Klein women’s suit jacket collection is filled with perfectly tailored pieces that can be worn in and out of the office all year round. Pair a Calvin Klein women’s suit jacket with suit pants or skirts for a complete look. Pick from textured and patterned Calvin Klein suit jacket styles in unique colors, knitted jackets, bold bell sleeves and more.
Reminder: your Belk Credit User ID and Password may differ from your belk.com Email and Password.

domain: design


text: The new ammunition for huge corporations would be intellectual property, and owning relevant patents to your particular niche market or industry is the ideal way to roll in the big bucks. Apple knows this, and has filed its fair share of patents in the past, but their latest one discovered (albeit being filed in August 2010) involved a smarter and slicker Apple-inspired music playlist, with the patent application covering “an electronic device” (surely this is a Mac or another iOS-powered device) that is capable of locating and interpreting beats from a preceding AAC, MP3 or WMA file, followed by crossfading them into beats found in the following track. Can you say virtual DJ here that lives in your computer or portable device? It would remain to be seen whether Apple’s patent would kick off as a workable idea, but considering their reach in the music industry, it does make much sense. What do you think of such a patent – will other companies such as Cowon and perhaps even Microsoft, work on a similar output, or will it strictly remain in Apple’s own domain?

domain: law


text:
TCDD's 10 High Speed Train Acquisition Tender was made with the credit obtained from the Islamic Development Bank (IDB) with the participation of international companies active in this field. The tender with the bargaining method was awarded by the Spanish CAF company with the lowest bid 3 Euro in the tender held by the 273.257.433 international group of companies. This was followed by German Siemens AG-Siemens AS with 349.345.401,91 Euro. The final company was French Alstom and its offer had been approximately 362 million Euros.
Siemens has been invited by the General Directorate of Turkish State Railways (TCDD) to offer 312 new high-speed train tender for the 10 new high-speed train tender.
TCDD tender commission, the most appropriate bid with 349 million euros given by Siemens said. A commission decision was approved by the Islamic Development Bank, which will provide 312 million-euro financing support for train sets.
The General Directorate of Turkish State Railways (TCDD) also invited Siemens to this agreement. High-speed train sets are expected to be delivered 15 months after signing the contract. It is aimed to start commercial flights with sets in 2 year.
The 7 very high speed train set ordered by Siemens AG-Siemens AS was put into service in 2016. 45 first class, 4 3 passenger class, 12 seats, 424 seats, 36 seats, 2 seats and 519 seats features.

domain: economics


To improve the stability of salt cavern gas storage, the tension-compression cyclic behavior of surrounding rock must be correctly characterized. This article proposes a new tension-compression cyclic testing method in which a rock specimen–fixing device with position-limit spring components is provided. The fixing device can both bear compressive stress and direct tensile stress, that is, the new testing method implements a completely reversed stress condition: direct tensile stress and compressive stress. Investigations on the tension-compression cyclic behavior of pure rock salt and impure rock salt were undertaken using this method. In the experiment, four cycles of tension-compression alternation loading were carried out first, then a tensile stress was applied until the occurrence of rock failure. The axial stress-strain curve of pure rock salt shows hysteretic behavior within each cycle. The damage evolution process induced by the tension-compression cyclic stress was illustrated by the spatial distribution of acoustic emission (AE) events and the variation of AE cumulative counts. The experimental results indicate that the developed method can be easily applied to investigate the tension-compression cyclic behavior of rock material.


text:
"While browsing the considerable bookshelf at my girlfriends house, I noticed this little gem. A charming picture book illustrating 101 amazingly fantastical things that can be done with a Baby. Of course, these things were all rather dull, so I took the time to scan the book to see if anyone could come up with some more amusing things to do with tiny ankle biters."
So the Goons got to work. And after filtering out most the "lol pedo lol" jokes, we get this week's Comedy Goldmine, "101 Things to do with a Baby."
Finally: an advice column for the rest of us! (Who seek to enslave humanity.)
Even the most fervent gun control advocate would admit that guns kill people, not other guns. We must become the guns we wish to see in the world.
A Goon outs himself as a wizard and gets a warm reception from the rogues/rangers/paladins gallery!
The Comedy Goldmine examines the funniest and most creative threads from the Something Awful Forums. Although the Comedy Goldmine has changed authors many times over the years, its focus on the Something Awful Forums is still the same. Includes hilarious Photoshops, amusing work stories, parodies, and other types of oddball humor.


text:
A combination of juicy fruits with authentic spices. Tastes fab with your favourite curry or with papadom, * This item is dairy free, suitable for vegetarian & vegan
Dhaba Street Food © 2023
Phone number must be starting with 0 (zero), i.e. 0123456789
Already have an account?
Don't have an account?
Sign up is very easy & quick. Also, make things faster!
Cart is empty

domain: food


Ossco Group promptly arrives, assesses and removes failed hoses and custom fabricates and installs new hydraulic hose assemblies on site while ensuring your equipment is up and running.
Every commercial motor vehicle must be inspected every 12 months by a qualified inspector who has training or certification to inspect and maintain commercial motor vehicles. The term commercial motor vehicle includes each vehicle in a combination vehicle. For example, for a tractor semitrailer, full trailer combination, the tractor, semitrailer, and the full trailer (including the converter dolly if so equipped) must each be inspected. Ossco Group does that too!
Ossco Group prioritizes prevention when it comes to trailers. Prevention is important before little symptoms that if fixed prevent big damage. We base our trailer preventative maintenance on the theory that if it moves, slides or goes up and down, it needs to be inspected on a regular basis.
Ossco Group has the very best Heavy-duty truck diagnostic scanner equipment to diagnose your truck issues on-site, providing a clear path to the necessary repair. One of the prime reasons we have diagnostic equipment on hand is that repair jobs on trucks are expensive and down time for you is even more expensive. We pride ourselves on timely pinpointing repairs and results.


text:
Thursday, February 14 16:11:49
Limerick-based energy prospector, Circle Oil, today said that its AASE-14X ST1 well in Egypt has encountered oil.
Infill production well AASE -14X, located centrally in the field midway between AASE-1X ST1 and AASE-12X ST1, was spud on 26 November, it said.
Production from the AASE and Geyad fields averaged 9,091 bopd (gross) through January 2013. Cumulative production from the NW Gemsa Concession has now exceeded 10.4 million barrels of 42 degree API Crude oil.
The well has encountered 20 ft MD of gross Shagar sand (9,610-9,630 ft MD) with 16 ft MD net pay, plus 15 ft MD of gross Rahmi sand (9,680-9,695 ft MD) with 13 ft MD net pay, with a total depth of 10,000 ft MD.
The well is now planned to be completed as a producer and an update will issue once flow testing is completed.
Chief executive Prof Chris Green said "Circle is very pleased that the AASE-14X ST1 well has encountered pay intervals as prognosed in the Shagar and Rahmi sands and will be completed as a producer to complement the production levels from the AASE field.
"The start up of gas flow through the 12" pipeline from our Geyad and AASE fields is another significant step forward as this production is expected to add approximately 2,000 boepd to the daily gross production."


The National Transportation Safety Board has released the findings of its investigation into the 2019 sinking of the F/V Scandies Rose. The NTSB has found no fault with the vessel, captain, or crew that contributed to the sinking. Rather, they found that the information captain Gary Cobban, Jr. and the crew used when loading the vessel and making the decision to leave port, failed to provide the information they needed to ensure the safety of the vessel and to protect their lives. The factors resulting in the vessel disaster were:
Lack of accurate weather data for the accident area;
The vessel’s inaccurate stability instructions;
Stability regulations that do not provide guidance on how to apply ice accumulation on crab pots or account for reported asymmetric ice accumulation on exposed vessel surfaces and pot stacks;
Regulations that do not require stability instructions to present the accumulated ice thicknesses used to calculate vessel stability, which, if communicated to masters, would better prepare them in decision making.
The NTSB has released a five-page synopsis of their determination, findings, and recommendations. You can download it at https://bit.ly/3qzH792 .
Jessica Hathaway at National Fishermen has published an excellent summary titled, What sank the Scandies Rose? NTSB says it wasn’t operator error. Rather than duplicate her efforts, we'll direct you to the linked article and jump straight to the NTSB's recommendations.
From National Fishermen:
Recommendations — which are not binding — include:
That the U.S. Coast Guard conduct a study to evaluate the effects of icing, including asymmetrical accumulation on crab pots and crab pot stacks; disseminate findings of the study to the industry; and establish regulatory calculations for fishing vessels to account for the effects of icing, including asymmetrical accumulation on a crab pot or pot stacks.
That the Coast Guard revise Title 46 Code of Federal Regulations 28.530 to require that stability instructions include the icing amounts used to calculate stability criteria.
That the Coast Guard develop an oversight program for stability instructions of commercial fishing vessels that are not required to develop a load line certificate, for accuracy and compliance with regulations.
That the North Pacific Fishing Vessel Owners Association notify its fleet of the dangers of icing and flawed stability requirements.
That NOAA make an experimental website that reports more detailed icing conditions and predictions fully operational and accessible for commercial use, and that the agency increase observational resources necessary for improved forecasts in the area.
That the Coast Guard require the use of personal locator beacons for all personnel employed on vessels in the coastal, Great Lakes and ocean service to enhance their chances of survival.
That the Coast Guard require all owners, masters, and chief engineers of commercial fishing industry vessels to receive training and demonstrate competency in vessel stability, watertight integrity, subdivision, and use of vessel stability information regardless of plans for implementing the other training provisions of the 2010 Coast Guard Authorization Act.
Regarding the final recommendation, we will note that the 2010 Coast Guard Authorization Act requires that fishing vessel captains obtain hands-on training in vessel stability and hold a valid certificate issued under a course meeting the requirements of the 2010 Act. In the eleven years since the passage of the 2010 Act, the Coast Guard has yet to issue the regulations needed to enforce this requirement. AMSEA has a U.S. Coast Guard-accepted Fishing Vessel Stability course. Please contact us at firstname.lastname@example.org or (907) 747-3287 if you would like to bring Fishing Vessel Stability training to a port near you.


text:
Rakesh Patel, Director of the Shreeji Paramedical Institute in Dehgam, Gujarat, and his partner Maulik Rami are the subjects of a fraud complaint made by a woman to the Ahmedabad Crime Branch.
After paying Rs 3.50 lakh for admission into a college in Bangalore, Rakesh Patel allegedly took Rs 1.50 lakh and sent the papers to the woman, who intended to enrol in a nursing programme, in order to obtain a government job.
She was then given a fake certificate and a mark sheet. Rakesh made contact with Shilpa Panchal, a resident of Naroda, in 2016. For Rs 3.50 lakh, Rakesh obtained Shilpa’s admission to a nursing college in Bangalore, and for Rs 1.5 lakh, he sent the paper to her residence. Shilpa conducted the exam in this manner.
After the exam, Rakesh and his partner Maulik gave Shilpa the mark sheet and certificate issued by the college in Bangalore. Shilpa had this certificate verified after having doubts about it. Her inquiry revealed that these documents are fake.
Rakesh was asked to return the money, but he allegedly did not, leading Shilpa to file a complaint against both of them with the crime branch.
Also Read: UK: McDonald’s Fined Rs 5 Cr After Mouse Droppings Found In Burger


text:
On the third row down here you can see a little sketch of a mountain. This was the idea I had for the altimeter.
I looked at some pictures of mountains on the internet and decided to use this one for inspiration:
Here I am using the pen tool to try to get the snow in the shape I want it.
Here is the final design.
Is your design clear and easy to understand?
I think it is clear to see the mountains in this design. Hopefully when people think of mountains they also think of the word altitude.
How might others view it? How could it be mis-read?
People might think it has something to do with hiking or they may think of the Alps.
Does it look appropriate or does it refer to other meanings?
I think it is appropriate because the design is really easy to understand and is closely related to the word altitude.


text:
Good location for disney
Posted Aug 21, 2015
Chose this hotel for a few reasons, location to Disney and RER station, swimming pool & free wifi.
Location was good but is a good 10/15 min walk to the station (depending on no of children you have) and was a bit tricky on the Sunday when the shopping centre was closed.
Swimming pool was great (heated outdoor). Too cold for just paddling in but perfect for us. Open 10am to 10pm which was great. Our 7year old wanted to leave Disney early to get back for a swim!
Good breakfast buffet. Nothing to do with the hotel, but the Carrefour supermarket nearby has very long queues to pay, try an go in the mornings rather than evenings. The shopping centre has a Subway, McDonalds and other food outlets.
PROBLEM: wifi was free but for only 24 hours. I am not sure if I had missed this small print when booking but I have a feeling it was not described as such.I don't mind hotels charging for wifi but having it for free for 24 hours then advertising it as 'free wifi' is at best disingenuous.
Comment from Hotel Management
Aug 27, 2015 by Christine , Hotel Management
Dear Madam, Dear Sir,
Thank you for spending the time to send us your thoughts.
We are delighted to have lived up to your expectations and hope to surprise you again during your next stay at the Novotel Noisy Le Grand.
Luc Vicherd - General Manager


There was nothing fortunate about Higdon's double in a 3-1 win over Dundee United, which ensured Celtic must wait to be crowned Clydesdale Bank Premier League champions.
The Englishman fired in off the post from 25 yards in the second minute and struck from 20 yards after the break to take his tally to the season to 25 goals, 24 of them in the SPL. That takes him beyond Willie Pettigrew's total in 1975-76, which was previously the highest top-flight return for a Fir Park forward since the Second World War.
McCall said: "When big Michael has not played well this season he has scored, and when he has not scored he has played well. Tonight he did both - he led the line superbly and also scored two goals. He also won the Motherwell lottery, £750, so everything has been going for him. When we win, it's a fiver but he won £750 in a rollover. That sums him up at the minute."
Higdon, who is out of contract in the summer, has won the Motherwell support over in emphatic fashion after a difficult start when the level of his all-round play was not always appreciated.
The former St Mirren forward received an SFA ban for his "offensive" celebration after scoring an equaliser at Tannadice in January last year, which ironically proved the turning point in his relationship.
"It was here when he got a bit of stick and did his gesture," McCall said. "He will be the first to say he is sometimes not pleasing on the eye and if things aren't going for him, he beats himself up if he's not at his best. He's a terrific guy to have in the dressing room and I'm delighted he has broken his record. I'm delighted for him and the whole team."
Higdon's opener was soon followed by a Henrik Ojamaa strike in the eighth minute and Darren Randolph protected the lead before Higdon struck again, with Jon Daly pulling one back in a spirited response from the hosts.
And United boss Jackie McNamara bemoaned his side's poor start - following on from Kris Commons' second-minute opener for Celtic in last weekend's Scottish Cup semi-final.
McNamara said: "The first one was a good strike and you can't take anything away from that but we maybe could have stopped the shot. The second one was disappointing, from a throw-in, and he ran right through. It wasn't good defending. We battled hard and had a few chances where their keeper has done well. I knew the next goal would be crucial and I'm disappointed it wasn't us that got it."
- Sports & Recreation
- Dundee United


text:
Ancient Rome boasted the most impressive technological feats of its day, using many advancements that would be lost in the Middle Ages and not be rivaled again until the 19th and 20th centuries. But though adept at adopting and synthesizing other cultures' technologies, the Roman civilization was not especially innovative or progressive. Many practical Roman innovations were adopted from earlier Greek designs. New ideas were rarely developed. Roman society considered the articulate soldier who could wisely govern a large household the ideal, and Roman law made no provisions for intellectual property nor the promotion of invention. The concept of "scientists" and "engineers" did not yet exist, and advancements were often divided and based on craft, as groups of artisans jealously guarded new technologies as trade secrets. Nevertheless, a number of vital technological breakthroughs were spread and thoroughly used by Rome, contributing to an enormous degree to Rome's dominance and lasting influence in Europe.
Roman engineering as well as Roman military engineering constituted a large portion of Rome's technological superiority and legacy, and contributed to the construction of hundreds of roads, bridges, aqueducts, baths, theaters and arenas. Many monuments, such as the Colosseum, Pont du Gard, and Pantheon, still remain as testaments to Roman engineering and culture.
The Romans were particularly renowned for their architecture, which is grouped with Greek traditions into "Classical architecture". During the Roman Republic, it remained stylistically almost identical to Greek architecture. Although there were many differences from Greek architecture, Rome borrowed heavily from Greece in adhering to strict, formulaic building designs and proportions. Aside from two new orders of columns, composite and Tuscan, and from the dome, which was derived from the Etruscan arch, Rome had relatively few architectural innovations until the end of the Republic.
In the 1st century BC, Romans started to use concrete, widely. Concrete was invented in the late 3rd century BC. It was a powerful cement derived from pozzolana, and soon supplanted marble as the chief Roman building material and allowed many daring architectural schemata. Also in the 1st century BC, Vitruvius wrote De architectura, possibly the first complete treatise on architecture in history. In late 1st century BC, Rome also began to use glassblowing soon after its invention in Syria about 50 BC. Mosaics took the Empire by storm after samples were retrieved during Lucius Cornelius Sulla's campaigns in Greece. Article on history of Roman concrete
Concrete made possible the paved, durable Roman roads, many of which were still in use a thousand years after the fall of Rome. The construction of a vast and efficient travel network throughout the Empire dramatically increased Rome's power and influence. It was originally constructed to allow Roman legions to be rapidly deployed. But these highways also had enormous economic significance, solidifying Rome's role as a trading crossroads—the origin of the saying "all roads lead to Rome". The Roman government maintained way stations which provided refreshments to travelers at regular intervals along the roads, constructed bridges where necessary, and established a system of horse relays for couriers that allowed a dispatch to travel up to 800 kilometers (500 mi) in 24 hours.The Romans constructed numerous aqueducts to supply water to cities and industrial sites and to assist in their agriculture. The city of Rome was supplied by 11 aqueducts with a combined length of 350 kilometres (220 mi).Most aqueducts were constructed below the surface, with only small portions above ground supported by arches. Sometimes, where depressions deeper than 50 metres (165 ft) had to be crossed, inverted siphons were used to force water uphill. The Romans also made major advancements in sanitation. Romans were particularly famous for their public baths, called thermae, which were used for both hygienic and social purposes. Many Roman houses came to have flush toilets and indoor plumbing, and a complex sewer system, the Cloaca Maxima, was used to drain the local marshes and carry waste into the Tiber river. Some historians have speculated that the use of lead pipes in the sewer and plumbing systems led to widespread lead poisoning which contributed to the decline in birth rate and general decay of Roman society leading up to the fall of Rome. However, lead content would have been minimized because the flow of water from aqueducts could not be shut off; it ran continuously through public and private outlets into the drains, and only a small number of taps were in use.

domain: history


text:
Long Way Down
** INCLUDES EXCLUSIVE INTERVIEW WITH CHARLEY BOORMAN **After chasing their shadows across the world, journeying east from London to New York, actors (and bike fanatics) Ewan McGregor and Charley Boorman couldn't shake the travel bug. And after an inspirational UNICEF visit to Africa, they realised their new destination could be nowhere else. With the Long Way Round team assembled once again and with two new BMWs loaded up for the journey, Ewan and Charley are setting off for a very different challenge - the Long Way Down. On this new adventure they will travel from John O'Groats to South Africa: biking their way down through Scotland and England, then travelling into Europe and further down into Africa. Visiting UNICEF projects on the African continent along their way, they will come face-to-face with spectacular but unforgiving terrain, with rich cultures and unforgettable local characters. Ewan and Charley will test their endurance, biking skills and friendship to the limits on this amazing trip.
- प्रतिलिपि अधिकार:
- 2007 Long Way Round Ltd
- Book Quality:
- Little, Brown Book Group Limited
- Date of Addition:
- Nonfiction, Travel,
- Usage Restrictions:
- This is a copyrighted book.
Choosing a Book Format
EPUB is the standard publishing format used by many e-book readers including iBooks, Easy Reader, VoiceDream Reader, etc. This is the most popular and widely used format.
DAISY format is used by GoRead, Read2Go and most Kurzweil devices.
Audio (MP3) format is used by audio only devices, such as iPod.
Braille format is used by Braille output devices.
DAISY Audio format works on DAISY compatible players such as Victor Reader Stream.
Accessible Word format can be unzipped and opened in any tool that supports .docx files.

domain: geography