Special Warfare Command
The Special Warfare Command consists of several brigades, and its main tasks include collecting secret information in enemy territory, spotting ROK military firepower, and carrying out other designated tasks. The Special Warfare Command has seven brigades trained for wartime missions behind enemy lines. Although information on the organization of these units was unavailable in 1990, they probably were among the best-trained and most combat-ready forces in the army.
Since 1993, the ROK military has trained experts by sending officers to various PKO training institutions such as the Northern Europe United Nations Training Corps (UNTC), Poland, and Ireland. And since 1995, officers and related government officials have been sent to the Pearson Peacekeeping Center (PPC) in Canada. To lay the foundation for PKO education domestically, in 1995 the military designated the Joint Services Staff College to be the lead institution to educate officers to become military observers and staff. In May 1998, the PKO Department was officially inaugurated within the college. Moreover, the Special Warfare Command's Education Corps was designated as the institution solely responsible for unit-level education of PKO forces by providing solid education for infantry and engineer personnel to be dispatched.
The Evergreen unit (an engineer battalion, named for the hearty tree which is a Korean national favorite]) to Somalia was the first-ever ROK military unit to take part in the UN-led peace keeping operations. Since its commencement in June 30, 1993, the battalion consisted of 504 men (annually rotated) took part in repairing roads and assisting the residences of Somalia. During their deployment the Evergreen unit put in 2,700 men and 1,300 pieces of equipment into a construction effort to repair the road linking Balad and Zohar. Additionally, the ROK unit worked with the US troops to construct the bypass road from Balad to Afgoa.
Peacekeeping ROK Batt soldiers of the Evergreen Unit are trained for security operations and take all the necessary precautions in case of riots and the use of armed force. On August 30, 1999, a UN-mandated referendum for independence in East Timor was held, in which 78.5 percent of the electorate opted for independence. However, militias who opposed East Timor's independence caused devastating violence. Accordingly, the UN Security Council adopted a resolution to grant installation of the International Forces in East Timor (INTERFET), and the UN Secretary General together with the government of Australia officially requested the ROK government's participation. In addition, the Indonesian government agreed to the deployment of the multinational forces and actively requested the participation of Asian nations including the ROK.
To maintain security and restore order, the ROK government formed the 419-member Evergreen Unit, composed of 201 infantry troops and support elements such as transportation, supply, communications, and medical personnel. The Evergreen Unit initiated operations on October 22, 1999 in Lospalos, East Timor. The Evergreen Unit, initially the 5th brigade, Special Warfare Command, operated in a district that covers 12 per cent of East Timor's land area. On the Korean battalion's arrival in Lautem on 1 October 1999, the District was still reeling from the post-election violence, with 40 per cent of the public buildings destroyed, along with most markets and schools and housing. A population that was formerly 50,000 people had been reduced to 20,000 by forced and voluntary exile.
On 28 April 2000, the original 419 troops of the Korean battalion completed their six-month rotation and were replaced, after a two-week orientation over-lap, with a fresh battalion of Korean soldiers. The Korean Battallion moved to Oeucci Enclave in February 2002. In April 2003 the 8th ROK BATT (Evergreen Unit) with 250 soldiers deployed for peace keeping missions for six months in Oecussi, East Timor. ROK Batt has also been engaged in public relations, and election related work including resident registration, particularly helping those who live in difficult terrain.
In Dceember 2017 South Korea's Ministry of National Defense announced spending of 340 million won (about $310,000 US) to equip the brigade-sized team of special forces soldiers training to eliminate enemy officials, including North Korean leader Kim Jong-un. The money was allocated for the purchase of suicide and surveillance drones and grenade machine guns, among other equipment. Additional funding of up to $23.7 million has been set aside for the unit.
Experts said it would take some time for the unit to become fully operational, given that it presently lacked advanced transport helicopters which could carry infiltrators into North Korean territory. Analysts say that until South Korea achieves this capability, they will remain unable to breach Pyongyang's dense air defense network.
The 'decapitation unit', the existence of which was announced in September 2017, was officially formed on December 1, and consists of 1,000 troops from the army's special forces command. Retired three star general Shin Wong-sik told US media in September that the unit, designed to "make Kim Jong-un fear for his life," would be "the best deterrence we can have, next to having our own nukes…"
Counter Leadership Targeting (CLT) is the removal of a selected leadership's ability to affect a given conflict. Throughout recorded history armies have used the strategy of targeting opponent leaders with varying degrees of success. The US attempted it throughout the spectrum of conflict, from Counter Power targeting for nuclear deterrence during the cold war to the PhoenixProject during Vietnam.
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The New Yorker, April 5, 1982 P. 132
A REPORTER IN WASHINGTON, D.C., about the weekend meeting of Republican elected officials at the Tidewater Inn, in Easton, Maryland. This was the 5th of such meetings, which were originated by Sen. Bob Packwood, of Oregon. This year, the Republicans found out how hard it is to address issues when an incumbent of their own party is in the White House and all is not going well. President Reagan was not present (he spoke to the group via videotape) but several cabinet members, and other high Administration officials were. Many Republicans are worried about the direction Reagan's Presidency is taking. They fear that he has alienated not only such groups as blacks, women, and middle-class supporters of arms control, but even his 1980 swing group--blue-collar workers. There was much discussion of budget-balancing legislation, and resolutions passed called for a constitutional amendment to balance the budget, support for the President's planned tax cuts and for his economic program in general. Jack Kemp and David Stockman were there to prevent calls for tax hikes. Writer spoke with an important, unnamed Republican, a conservative, who criticized the Administration's relations with blacks, its position on arms-control, and its confrontational stance vis-a-vis the Soviet Union. Writer talks about the strains within the party and the reluctance of most Republicans to openly criticize the President, as has Sen. Packwood. Reagan's absence emphasized his role as a political soloist.

domain: news


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Lake County, Illinois is in the process of purchasing 23 properties that are repeatedly flooding
Lake County Stormwater Management Commission is planning to demolish homes on 23 properties in the coming months and return the properties to open land.
This project will give flood waters a place to settle naturally without damaging homes, according to the Chicago Tribune.
Last month, the commission acquired five properties, including one home in Gurnee, three in Highland Park and a fifth in Riverwoods. Another three were purchased last week, all of which are currently flooded.
All of the purchases are funded through the Illinois Department of Natural Resources’ flood mitigation program, according to a county spokeswoman.
Four are in part being funded through the Federal Emergency Management Agency’s Pre-Disaster Mitigation Grant Program.
There is more annual rainfall predicted in Lake County and more flood events coming with it, reported the Chicago Tribune. The Lake County Board also approved an extra $1.6 million for the Lake County Stormwater Management Commission last fall to fund its voluntary floodplain buyout program.
According to the storm water management commission, which protects the county from flooding and flood damages, its buyout program is a cost-effective flood reduction measure. The Voluntary Floodplain Buyout Program has purchased more than 200 homes to date, according to the Chicago Tribune.
“The rain isn’t going away so we need to find ways to manage this issue into the future in a sustainable way,” said SMC Chairman and District 19 Lake County Board Member Craig Taylor in a statement. “Mitigation of flood problems will help residents, businesses, tourism and the Lake County economy due to the increased use of our lakes and waterways.”

domain: economics


Genie has been producing garage door opener for many years back then. Up to now, the company continues to make innovation for the device and its accessories combined with advanced technology. Genie makes its device and accessories compatible to each other. And now, Genie even compatible with Android operating system. Genie garage door opener app for android enables your phone to work with your garage door opener.
Genie garage door opener App for Android is now available online. Tap-It-Open Garage door opener is one of the examples. This application claim able to control garage door from phone anytime and has security features that claimed to be the most secure way to access garage door opener as it takes the benefit of Bluetooth security and phone’s password protection. So, the other member of family or trusted people can access garage door opener through their phone. Unfortunately, as the application cannot work by itself, you need to purchase particular device to connect with garage door opener.
Another example of Genie garage door opener app for Android is GarageMate (or GD Mate). As well as Tap-It-Open takes advantage of Bluetooth security and phone’s password protection. No need to worry to install the application, it needs two minutes of your time to install the application. Most garage door opener Brand is claimed to be compatible with GarageMate App. It is said that the security of your garage door opener will be saved although other people have the same application as they cannot access garage door opener without permission from the owner, although the phone is stolen or lost. Unlike the usual remote control, since only the owner knows the password of their phone. GarageMate app needs to be “paired” to GarageMate Receiver, that can be purchased from DIY, and the process needs physical access pairing to receiver.


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Rural financial support
Department of Agriculture History of Rural Assistance Branch
Over many decades, State and Commonwealth Governments have supported the farming community in South Australia during periods of drought, fires, and other natural disasters. This support has been in a range of forms, including financial, technical and business assistance to help farmers reposition their businesses during difficult times.
Since 1971, there has been a dedicated unit to provide and administer various types of support for the farming community.
In 1971, the Department of Lands established the Rural Industries Assistance Authority in response to the enactment of the Rural Industry Assistance (Special Provisions) Act, 1971 (Commonwealth). In September 1977, the Authority transferred to the Department of Agriculture and was renamed the Rural Assistance Branch.
There have been various Commonwealth-State agreements relating to the provision of financial assistance to the Rural Sector. During the 1970s and 1980s, the preferred assistance vehicles were grants and highly concessional, long-term loans.
In the 1980s a new loan scheme was introduced, aimed at supporting better performing farm businesses by offering competitive commercial rates.
During the 1990s, assistance was provided via:
- subsidy payments to farmers to provide interest rate relief on commercial farm debt and to improve productivity
- re-establishment grants to assist adjustment out of farming
- increased emphasis on grants to farmers for farm financial and management advice and education and training
- increased linkages with other Rural programs such as National LandCare Program and the Natural Heritage Trust through regional strategies
- exceptional circumstances interest rate relief for areas declared to be experiencing hardship as a result of adverse seasonal conditions/industry downturn.
In acknowledgement of this change in role, the Branch was renamed the Rural Finance & Development Division (RF&D) in 1990.
Following an independent review of operations in 1994, the lending program was limited to issuing new loans under the RIADF and Loans to Cooperatives schemes, and to managing the existing loan portfolio to completion.
Following the mid-term review of the Rural Adjustment Scheme conducted by the Commonwealth Government in 1997, the nature of Commonwealth-State assistance changed to emphasise farmer development and self reliance through training and education, enhanced farm management deposits and regional support via the Rural Partnership Programs. Interest Rate Subsidies to develop farm businesses were no longer considered as the appropriate method of delivering government support, however remained a key element of the Exceptional Circumstances program.
In 2005, a review of RF&D was undertaken, driven by the emerging demand within the agency for prudential services. The review confirmed there was a need to provide PIRSA with a prudential capability. The review recommended an organisational restructure and name change to Prudential & Rural Financial Services (PRFS). PRFS continues to provide administration of various grant and loan assistance programs to the rural sector for both Commonwealth Department of Agriculture Fisheries and Forestry and PIRSA.
Between 2000 and 2010 PRFS continued to administer a number of new programs that included regional programs for the pastoral, northern cropping and Riverland in the early part of the decade. The programs supported on-farm development and business planning, all with viability and sustainability outcomes. Another key program during this decade was the national FarmBis grant program which supported training activities to improve farmer business management skills. PRFS also administered financial assistance programs for other State government agencies including the Branched Broomrape grants and loans and grants under the South East Confined Aquifer Wells Rehabilitation scheme.
Drought support provided for pastoral areas in need. For example, wind erosion at Peebinga in 1983.
Drought support for pastoral areas commenced in 2003 and continues in 2011. Between 2007 and 2010 PRFS played a key role in the State Drought response program which included most of the State being declared eligible for financial support under the Exceptional Circumstances program. Grants were also available under the Planning for Recovery program which funded business planning and on-farm development activities. The State Drought response also included grants for community activities to support morale and wellbeing, and farm debt mediation grants.
PRFS also undertook an administrative role in 2009 and 2010 to ensure the critical survival needs of irrigated perennial crops were met, by aiding access to additional water allocation.


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The Indian cricket board has asked national selectors to chair their zonal Duleep Trophy selection meetings scheduled for Saturday. Normally,the Duleep meetings are attended by the chief selector of each of the Ranji teams,and the national selector of each zone is the chairman,but there were a problem this time because Yashpal Sharma and Raja Venkat part of the national selection committee are not chief selectors of their respective state teams.
The decision had to be taken after both Punjab and Delhi refused to accept Yashpal Sharma as their representative in the North Zone meeting,and Raja Venkat faced a similar dilemma in Bengal. There were some issues about representations expressed by some member associations that needed to be sorted out ahead of Duleep Trophy meetings. The board has decided that the national selectors will chair the meetings but they will be in neutral capacity and each association will send its own representative to the meeting. There were apprehensions about a couple of zones only but this rule stands, a BCCI official said on Friday.
K Srikkanth,Narender Hirwani and Surendra Bhave are all chief selectors for their respective states. But a problem was expected because the BCCI for the first time appointed its own picks as selectors last year,instead of asking states to recommend names.


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domain: entertainment


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Thursday, February 22
7:00 - 9:00PM
They say an elephant never forgets and you'll never forget how much fun you had painting the Opulent Elephant!
Guests enjoy a no-experience-required art class—all supplies included—directed by trained, local artists, who guide guests step-by-step through a featured painting.
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13 to 17 years old only with a paying adult!
Please see our FAQ page on our website for cancellation policies and ages.

domain: artistic


The simple answer is NO. The long answer is below.
Blattman’s latest post decries Bill Gates’ (and much of the development community’s) focus on data gathering, and may I add, strengthening of statistics departments. He writes:
I would like to see better GDP numbers–who wouldn’t?–but it’s hard for me to see the constraint on development this revelation would relieve, and why it’s anywhere close to the top ten constraints poor countries face.
The problem with those of us in the development complex, be we academics or Presidents or foundations or NGOs, is we want the world nicely ordered with levers to pull and a dashboard to monitor. And so we put a lot of energies into levers and dashboards and monitors.
I think of poverty and political powerlessness in terms of constraints and frictions–the limitless host of things, little and big, that made it more difficult to run a business profitably or turn a profit or invent a new product or get your kid educated or select the leader who serves your interests. States and institutions and norms and technology and organizations reduce these frictions and relieve these constraints. That is the fundamental driver of development. This is the basic logic behind almost every theory of development in your textbooks, from growth models to poverty traps to everything in between.
Blattman is right that improving the capacity of statistics departments will not do much to alleviate poverty now (although as I write this in the basement of a government library in Nairobi I can’t stop thinking that stats departments need to do more). At the same time however, I would be wary of an outright dismissal of the need for better data gathering by governments, for two reasons.
Firstly, at the core of state capacity is the ability to make legible (depite Scott’s observations) the terrain over which the state claims to have dominion. Strong states are those that know your home address, the number of children you have and how much money you made last year. When governments have the capacity to get better GDP data, they will also know how many kids died or were not immunized last year, etc etc. And perhaps more importantly, they will be able to know how much you made last year and how they can get a bigger share of it. As Besley and Persson have argued, there is a strong case to be made for the centrality of public finance to development. Poor countries have small tax bases yes, but tax evasion in these countries still denies national treasuries lots of cash. And it is not just a question political will. Low capacity plays a role. Imagine trying to implement an income tax in a country of about 20 million adults but where under 4 million are in formal employment and can have their taxes withheld.
Secondly, Blattman seems to be making an argument for the private sector as a key part of greasing frictions that stifle development (which is true). But the private sector initiatives he cites can only flourish when there is strong state monitoring (with reliable data) in the background. Credit bureaus need a strong and enforceable regulatory framework. Otherwise no one will believe their credit reports. Freedom of (government) information laws are cool, but such information must first exist, and in reliable format. In other words stats departments must do their job well.
Lastly, good data also make for more informed politics. Kenya, for instance, could do with more disaggregated GDP data – by counties or lower – as it attempts to implement a devolved system of government and revenue allocation.
All this to say that when states have a handle on how much is produced, they will know how and where to get their share. And the more they demand a bigger share, the more the people will demand some of it to be returned as public goods (and these can also include reliable information that would be accessed via freedom of information laws). Yes, GDP data was invented post-WWII when some countries were already winning against poverty for decades. But even before that the more successful states were the ones that were better at information gathering. Flying blind is simply not an option for states.


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Bunny poop may not be the first thing that comes to mind when thinking about organic gardening. However, its unique composition and ease of availability could make it a worthwhile consideration for your fertilizer needs.
In this article, you’ll discover the benefits of bunny manure as a fertilizer, how to process and apply it in your garden, and more insights into making the most of this unusual plant nutrient source. Just follow the outline of helpful subheadings below.
Is bunny poop good for fertilizer?
Bunny poop, also known as rabbit manure, is an excellent organic fertilizer. Rich in nutrients essential for plant growth, it not only enhances soil fertility but also improves its texture and structure. Unlike some other animal manures, bunny poop doesn’t burn plants due to its mild nature, making it safe for direct application. Plus, its dry, pelleted form makes handling and spreading a breeze.
5 amazing benefits of using bunny poop
1. Safe for direct application
Bunny poop can be applied directly to plants without the risk of burning them. This is because it is considered a “cold” manure, which means it doesn’t need to be aged or composted before use. Pro Tip: Sprinkle the pellets around the base of your plants, ensuring it doesn’t pile up, for an immediate nutrient boost.
2. Enhances water retention
Rabbit manure can help soil retain moisture, benefiting plants in drier climates or during hot summer months. Note: This not only conserves water but also ensures consistent moisture levels for your plants, promoting healthier growth.
3. Environmentally friendly
Using rabbit manure as fertilizer recycles a natural waste product, reducing the need for synthetic fertilizers which can have a larger carbon footprint. Suggestion: Consider raising your own bunnies, ensuring organic feed, for a sustainable, in-house fertilizer source.
4. Boosts beneficial soil microbes
Rabbit manure introduces beneficial microorganisms into the soil, which can aid in breaking down organic material, thereby enriching the soil further. Fact: These microbes play a vital role in creating a balanced soil ecosystem, promoting robust plant health.
5. Affordable and sustainable
Often overlooked, bunny poop is a cost-effective fertilizer alternative that provides a sustainable option for organic gardeners. Recommendation: Connect with local rabbit breeders or owners for a potentially steady supply of this eco-friendly fertilizer.
What nutrients are found in bunny poop?
- Nitrogen: Essential for plant growth, nitrogen aids in the production of chlorophyll, which plants use for photosynthesis.
- Phosphorus: Vital for root development, flower, and fruit production, phosphorus promotes overall plant vitality.
- Potassium: This nutrient strengthens plants, aiding in resistance against diseases and promoting healthy cell structure.
Why is bunny poop different from other animal manure?
- Non-burning nature: Unlike some manures, bunny poop won’t burn plants even if applied fresh, owing to its “cold” nature.
- Dry and pelleted form: Bunny poop is naturally dry, making it less messy and easier to handle than other manures.
- Digestive process: Bunnies digest their food twice, leading to a manure rich in nutrients and free from weed seeds.
How is bunny poop processed for use as a fertilizer?
While bunny poop can be applied directly to gardens due to its mild nature, many gardeners prefer to compost it with other organic materials. This involves mixing rabbit manure with kitchen scraps, garden waste, or other compostable materials, allowing it to decompose over time. The composting process enriches the manure further, turning it into a nutrient-packed, dark, and crumbly soil additive.
How does bunny poop fertilizer improve soil structure?
- Aeration: Bunny poop can increase the aeration in the soil, facilitating better root growth.
- Moisture retention: The manure enhances the soil’s ability to hold water, beneficial for plants during dry spells.
- Beneficial microbes: Introducing rabbit manure increases the population of beneficial microorganisms in the soil.
What makes a good fertilizer?
A good fertilizer provides essential nutrients to plants, supporting their growth, flowering, and fruiting. It should be easy to apply, environmentally sustainable, and free from harmful pathogens or contaminants. Ideally, a fertilizer should also improve the physical properties of the soil, enhancing its structure, moisture retention capabilities, and overall health.
What plants benefit most from bunny poop fertilizer?
- Leafy greens: Plants like lettuce, kale, and spinach thrive with the nitrogen content.
- Root vegetables: Carrots, beets, and radishes benefit from the phosphorus aiding in root development.
- Fruiting plants: Tomatoes, peppers, and cucumbers utilize the potassium for fruit production.
How to properly apply bunny poop fertilizer in your garden?
- Direct application: Sprinkle the pellets around plants, but avoid letting them pile up.
- Compost mix: Integrate bunny poop into your compost pile for an enriched final product.
- Tea infusion: Steep bunny poop in water for a few days and use the liquid as a nutrient-rich water for plants.
Are there any potential drawbacks to using bunny poop as fertilizer?
While bunny poop is an excellent organic fertilizer, it’s crucial to ensure it’s sourced from healthy rabbits. Diseased rabbits can transmit pathogens through their feces, which might be harmful to plants and humans. Additionally, if bunnies are fed a non-organic diet, there’s a potential risk of pesticide or chemical residue in their manure.
Can you use fresh bunny poop in your garden, or does it need to be aged?
- Fresh use: Due to its cold nature, fresh bunny poop can be applied directly without burning plants.
- Aged use: Aging or composting it can enrich its nutrient content further and eliminate any potential pathogens.
Are there any risks of pathogens or contamination in bunny poop?
Healthy rabbits typically produce safe and clean manure. However, if the rabbit is sick, its feces can contain harmful pathogens. It’s always recommended to source bunny poop from trusted, healthy sources and consider composting it to further reduce any risks.
How to source bunny poop for your garden’s fertilizer needs?
- Local breeders: Reach out to local rabbit breeders or farms.
- Pet owners: Many rabbit pet owners might be willing to give away or sell their bunny’s manure.
- Online platforms: Some agricultural or gardening platforms might list rabbit manure for sale from trusted sources.

domain: biology


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The year of ecchi continues!
A a promotional video for I Was Kidnapped As a “Sample Commoner” for a Princess School (Ore ga Ojou-sama Gakkou ni “Shomin Sample” Toshite Rachirareta Ken) as part of Ichijinsha’s AnimeJapan festivities.
Earlier today, Ichijinsha began streaming the clip on its YouTube channel.
The video reveals that Takao Sano (Chitose Get You!!) will handle the show’s character designs, while Hiromi Mizutani (Non Non Biyori, Toriko) will compose the music.
Previously, Masato Jinbo (Fate/kaleid liner Prisma Illya 2wei Herz!) was confirmed as the show’s director, with Silver Link producing the animation. Kento Shimoyama (Bleach, Servant × Service) will be in charge of series composition.
At the moment, I Was Kidnapped As a “Sample Commoner” for a Princess School doesn’t have a firm release date, though it’s confirmed to begin airing in 2015.


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Sounds Like: Lil' Boosie, Wiz Khalifa, Lil Wayne, 2 Chainz, Jay Z
Label: Unsigned Artist
Bio: WE DON'T MAKE SONGS, WE MAKING "REAL LIFE MUSIC"…We call our self Real Life Music Crew, Their are four members in a crew Lil Wolfie, A.J, Lil N.O, and Loyal T. My name is Gary Stewart, My artist name is Lil N.O. I was born on March 4, 1981. I'm from Baton Rouge, Louisiana. My name is Anthony Kel...See Full Bio
“Good job....nice song "Missin U" wishing you all the best..”
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Anika Shields Healthy Fastfood, 2018-09-27 09:22:45. The second thing to remember when looking at healthy foods is to avoid any special sauces, mayonnaise, bacon, and cheese. These will have a lot of calories, increase cholesterol, sodium, and aren't that great to eat. If you can't resist the draw of these things, make sure you get a smaller size.
Addilynn Fleming Anime Merchandise, 2018-07-01 02:59:51. Conventions are held all over the world celebrating this style of film and graphic novels, with people dressing up in various costumes and characters get to meet similar fans, industry leaders, trade stories or buy gifts from their favourite films. Gifts can also be purchased online through various outlets, so for those that cannot make these gatherings you can still buy gifts of your favourite films, comics and characters from the comfort of your own home.
Sylvie Mcneil Anime Merchandise, 2018-06-25 17:11:23. What is Anime? It is simply a hand drawn or digitally designed cartoon, it is an abbreviation of the word animation. It is used to describe a story telling animation that is full of colour, fantasy, exciting characters, with a mix of cinematography. As a whole it gives the viewer a gift of sense experience with a kaleidoscope of colour and features. The term originates in Japan, when the first type of this animation appeared in the early part of the 20th century. It became very popular in 1960s when the first series, 'Otogi manga' was aired from 1961 to 1964, since then this style of cartoon and film has become even more popular than ever.
Nadia Henderson Anime Merchandise, 2018-06-19 22:22:40. Just like manga, anime use the same technique picturing their characters. They put the character's head as the central of the body. And you noticed that Japanese animator always draw the character to have large eyes. Different from western style animation that use more realistic size and shape of human characters, but this is one of the reason why anime has special place in their fan's heart. I myself have my own favourite anime character which I like it so much since I am in high school, Son Gokou. Yes, Dragon Ball series is the very first anime that made love anime and manga.
Cassandra Hamilton Anime Merchandise, 2018-06-23 07:03:43. As nice as it's to hear that anime dealers are great way to purchase anime Collectibles, you may be looking for more info on how so. When looking at rare, tough to discover, together with other valuable anime Collectibles, many dealers are where you want to turn. This is just because of their specialty. Professional dealers stand to make the most cash when buying and selling rare, tough to discover, or limited edition Collectibles. Anime collectors, especially those who are looking to profit from their collections, can benefit the most from this great selection.
Nevaeh Perry Anime Merchandise, 2018-06-26 17:19:40. With more traffic coming to your website, you may also want to keep in mind how you like to monetize your anime site. You can choose to post advertisements, links or even sell anime merchandise to add a little extra cash to your pocketbook. From this point on, it is now solely up to you as to what you want to include on your anime site. You can build a discussion board or forum of some sort that will allow you to communicate with your loyal visitors about various anime topics. This can be extremely beneficial to you as it will open up more opportunities to convert your loyal visitors into your potential customers and that means more money.
Anika Shields Anime Merchandise, 2018-06-19 09:04:51. Nerdy merchandise has come a long way since nerds were first born - no longer are nerds equipped with pocket protectors and suspenders! And when shopping for that special gift, don't even consider glasses repair tape! Geek clothing has advanced right along with high-tech gadgets and an informed shopper will want to see the latest in nerds tshirts and other nerd merchandise.
Cassandra Hamilton Anime Merchandise, 2018-06-19 15:17:33. Of course, these events led to a rapid shift, causing major television networks to focus on live-action television for kids and teens rather than cartoons or anime, which well...plain sucked.
Estelle Tate Anime Merchandise, 2018-06-22 07:40:20. All of the figurines have exquisite detail and craftsmanship and are sculpted by Japanese master animators. All of the figurines are exquisitely painted and are and ready for display right out of its original Japanese language window box. They are all attractive figurines that are exact replicas of their animated characters. All have different poses and looks, as no Kotobukiya Anime Figurines look alike.
Addilyn Mclean Anime Merchandise, 2018-06-25 19:30:09. Anime t-shirts are not just any ordinary shirts. They have different anime characters drawn or imprinted on them and they are done in a rather special way. People can choose their favorite or many of their favorite characters in these t-shirts and they can add them in their collection. What's more, they can have these shirts in every size possible. Therefore whether they are young or old, big or small, some anime t-shirts are ought to fit them.
Any content, trademark/s, or other material that might be found on this site that is not this site property remains the copyright of its respective owner/s. In no way does otakuregion claim ownership or responsibility for such items a and you should seek legal consent for any use of such materials from its owner.


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Grab this New Era cap to proudly show off your allegiance to the Pittsburgh Pirates
in a fun, patriotic way. This 4th of July 9FORTY Snapback Adjustable Hat features embroidered graphics in a red, white, and blue flag design and a bold USA wordmark along the side. Add it to your Pittsburgh Pirates
collection and it will quickly become your go-to piece of gear.Whether you're a die-hard fan or just a casual fan, you'll want to show your team colors and show the world you're a true fan. The Pittsburgh Pirates New Era 4th of July 9FORTY Snapback Adjustable Hat - Red is the perfect head accessory.
- Curved bill
- Surface washable
- Material: 95% Polyester/5% Spandex
- Mid Crown
- Brand: New Era
- Embroidered graphics
- One size fits most
- Structured fit
- Six panel construction with eyelets
This is the official authentic Philadelphia Phillies Stitches Button-Down Raglan Replica Jersey - Red
.The Philadelphia Phillies
take on the San Diego Gulls on Saturday night in the first game of the season. Get your hands on this Philadelphia Phillies Stitches Button-Down Raglan Replica Jersey - Red
so you can cheer your team on to victory!

domain: hobby


West Norfolk telecoms firm Swains Plc opens new office in Norwich
A growing Norfolk telecommuni-cations firm which has customers across the UK is hoping to target more business in the region after opening a new office in Norwich.
Swains Plc – which has its headquarters in Dersingham, near King's Lynn – has also launched a new mobile phone service after moving into office space at Cavell House on St Crispins Road.
The company, which grew out of the Hunstanton camera firm with the same name in 2000, has grown from a one man band and now employs 28 people, with that set to rise to 30.
Until now the company has provided telecoms and data services, including broadband and land line telephone services to businesses, but they will now also provide mobile phones.
Sales director Barry Ward said the company has been developing the new services over 18 months and has become what is known as a Mobile Virtual Network Operator (MVNO) which allows it to provide both Vodafone and O2 mobile phone services to its business customers.
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Although the company is based in Norfolk it has customers across the UK and counts Norwich Airport, Lovewell Blake, Cambridge University and WD40 among its clients. It has recently won a contract with Somerset County Council worth around �500,000 a year.
Mr Ward said that the company had grown slowly and it had measured its growth along the way. It now has an annual turnover of around �7.5m.
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'There are a lot of people offering cheap telephones and calls, but we are also trying to help businesses to grow,' he added.
The firm's new Norwich office will be used for the sales and marketing of the new mobile technology and will house three people.
'There is a lot of big business in East Anglia, this is where our traditional routes are. It is a positive place to be. There is a huge market out there and Norwich is the centre of that,' added Mr Ward.
He said that the company had huge future expansion plans and was looking for more partners nationally.


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- MCT oil benefits include helping you lose weight, improving your cognitive functioning, and increasing your athletic performance.
- While MCT oil can be found naturally in foods like coconut oil and goat's milk, you should supplement with 100% MCT oil for maximum health benefits.
- Be sure to only eat four to seven tablespoons of MCT oil a day as more than that could cause side effects like unintended weight gain, bloating, and diarrhea.
MCT oil is a dietary supplement made from 100% medium-chain triglycerides (MCTs), a type of fat. This supplement can be purchased in the vitamin, mineral, and supplement section at most grocery stores or health food stores.
Here's what you need to know about the health benefits of MCT oil and whether you should try it.
What is MCT oil?
MCTs are slightly shorter than long-chain triglycerides (LCTs), which are found in most fats, such as butter. MCTs have fewer carbon atoms, and thus, a different chemical structure than LCTs. As a result, they are digested more quickly than long-chain fatty acids, which may provide some health benefits.
"Medium-chain fatty acids are more easily absorbed and don't require pancreatic enzymes or bile to be digested," says Brittany Modell, RD, CDN, a registered dietitian based in Manhattan, New York. In fact, the body digests MCTs in the liver whereas other fats are initially digested in the stomach.
MCTs are naturally found in certain foods, but make up varying amounts of their total fat content:
- Coconut oil: 50% or more
- Goat's milk: 30% to 35%
- Cow's milk: 15% to 20%
- Breast milk: 2%, but can be up to 10%
However, unlike these foods, MCT oil is a supplement made of 100% MCTs.
1. MCT oil may help you lose weight
MCTs are absorbed more rapidly than other fats by the body. Therefore, your body can quickly convert it to energy once consumed, meaning it is less likely to be stored as fat.
In a small 2010 study of overweight people between the ages of 19 and 50, participants consumed either 18 to 24 grams per day of MCT oil or olive oil over 16 weeks as part of a weight loss program. It found those who took MCT oil lost more weight and a greater amount of fat than those on olive oil.
MCT oil is also a helpful addition to the keto diet, which is a high-fat, low-carb diet. By drastically cutting your carb intake, your body burns fat for energy instead of glucose, the type of sugar found in your blood that comes from the carbohydrates you eat. This can lead to fat loss.
MCTs are also slightly less calorie-dense than LCTs. One gram of MCTs has 8.3 calories, while one gram of LCTs has 9.2 calories.
2. MCT oil may improve brain and memory function
The brain cannot use fat for energy like the rest of your body, so it relies on glucose as its main energy reserve.
An early sign of Alzheimer's disease is reduced glucose metabolism in the brain, which means your brain can't properly convert glucose to energy. When this happens, your brain pulls from other energy sources called ketone bodies. Ketone bodies are a product of metabolizing fat and are produced in the liver.
Since MCTs are fats broken down by the liver, consuming them can help boost ketone body production. This increases available energy stores in the brain, which may improve memory and brain function for those with Alzheimer's.
A small 2019 study found that Japanese patients with mild to moderate Alzheimer's saw an improvement in their scores on immediate and delayed memory tests after 12 weeks of supplementing with a formula containing 20 grams of MCTs.
3. MCT may boost athletic performance and energy levels
Because MCTs are easily digested and absorbed into the bloodstream, they may be a good quick energy source for workouts.
"Long-chain fatty acids have to go through several different steps before getting absorbed," says Modell. This means it takes your body longer to process LCTs than MCTs and use the fat for energy.
A small 2009 study had athletes either consume foods with MCTs or LCTs for a total of two weeks. The study measured participants' blood lactate levels, VO2 max, and rate of perceived exertion (RPE) — which indicate how hard the body is working — at rest and during exercise at the beginning and end of the study. The group given MCT for two weeks had lower blood lactate and RPE levels than the LCT group.
Blood lactate levels correlate to lactic acid build-up in muscles during exercise, which causes a burning sensation. Too much lactic acid may force you to end your workout early out of discomfort. Therefore, reducing lactic acid buildup may help prolong exercise duration and intensity by curbing discomfort.
It's important to note that some research has found MCT oil does not benefit athletic performance. Therefore, more studies need to be conducted.
Side effects and dosage
Just like any type of supplement, it's important to consume MCTs in moderation. Jennifer Lefton, RD-AP, CNSC, FAND, a registered dietitian based in Arlington, Virginia, recommends consuming no more than four to seven tablespoons per day.
According to Modell, because MCTs are digested differently than most fats, it can lead to gastrointestinal distress if you consume too much. Some symptoms of this can include:
To avoid this, only consume small amounts of MCT oil at a time when you first introduce it to your diet.
Additionally, people should avoid consuming more than seven tablespoons of MCT oil because it is calorie-dense and may cause weight gain. "One tablespoon of MCT oil has 115 calories, so if you are taking four tablespoons daily, that could easily add up," says Lefton.
Because MCTs are digested in the liver, people with liver disease should not take MCT oil. It's also important to not replace all LCTs with MCTs, as both contain essential fatty acids your body needs to function, says Lefton.
MCT oil is a unique type of fat that is processed differently in the body. While it may help with weight loss, cognitive functioning in those with Alzheimer's, and athletic performance, more research is needed to know for certain. However, be sure to only consume between four to seven tablespoons per day, as more than that may cause gas, bloating, or unintended weight gain. Additionally, if you have a liver problem, do not take MCT oil.
Related articles from Health Reference:
- How to eat red meat without it harming your health, according to nutritionists
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- Many health claims about celery juice are false — here are 4 proven benefits backed by science
- Saturated vs. unsaturated fat: why nutritionists say unsaturated fat is healthier
- How to recognize the symptoms of magnesium deficiency and effectively treat it


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Effects of Antioxidant Pills
The advantages of antioxidants have reached way more than the health care industry. Many people, especially those who are health conscious understand the process of antioxidants since more information is being published in the web, books, magazines, and many others. Antioxidants are typically produced by the body, and they’re discovered to be almost in every cell, specifically those that are in the immune system. As we absorb oxygen, this leads to the formation of wastes referred to as free radicals. Antioxidants action on free radicals to counteract them; or else the previous damages cells and tissues, a condition often known as oxidative stress. Oxidative stress is related to numerous illnesses and conditions affecting the kidney, heart, liver and also the brain, and this is why the role of antioxidants is important so as to keep the body resistant to the start of diseases. Having said that, antioxidant levels must always be sufficient to combat free radicals.
As we get older, the body’s capability to produce antioxidants is likewise declined, and that is why we need health supplements to make up for its depletion. Antioxidants are extracted from fruits and vegetables like melons, cranberries, broccoli, kale, Brussels sprouts, cabbage, to mention a few. Superoxide Dismutase, Catalase as well as Glutathione are the antioxidants that could be obtained in food sources, even though different foods contain various antioxidants. That’s why clinical analysts have discovered other means of enhancing the body improve its antioxidant degrees, on a manner which is less of a challenge and offering individuals what they need. For this reason, there have been antioxidant pills launched on the market, in addition to other products.
More Resources About Antioxidant Pills
- Wiki – Antioxidants
- Vitamins in Antioxidant Supplements
- Antioxidant Supplement Up Death Risk
- Surviving Antioxidant Supplements
- Most Effective Antioxidant Supplement
Advantages of Antioxidant Pills
Antioxidants contain a lot of advantages. Each day, we are swamped with a lot of components that would cause oxidative stress. Examples of these are air pollution, brisk exercise, aging, too much visibility to sun rays amongst others. In case the body’s defense system is jeopardized, then it might be fairly easy for free radicals to do problems on the cells, given that antioxidant levels may not be at its prime in this occasion. Antioxidants improve repair of tissue, prevent inflammation, and protect against ailment. They’re even found to slow or obstruct the process of aging. This is why a lot of people are using antioxidants for a variety of purposes, but is obtaining all of the benefits they comprise.
Antioxidant pills have received fame on the market because a lot of individuals have found it to perform well, and it raises energy levels to get through the day. Some athletes think it is helpful, specifically in reducing muscle strain they normally feel following exercise, as antioxidants grow strength. People who are aging may also value its capability to impede the onset of graying hair and facial lines. In addition, quite a few physicians get enhancement on their patient’s conditions once they involved antioxidant treatment within the regimen, even though its specific process is not yet completely recognized.
Important Tips On Antioxidant Pill
- Usefull Tips In Antioxidant Pills For Good Health – All Stop Health Blog
Usefull Tips In Antioxidant Pills For Good Health. Effects of Antioxidant Pills. The advantages of antioxidants have reached way more than the health care industry. Many people, especially those who are health conscious understand the …
- Healthy Tips On Antioxidant Pills – Natural Health Industries
Healthy Tips On Antioxidant Pills. The main advantages of antioxidants have reached more than the health care industry. Lots of people, specifically those who are health conscious know the action of antioxidants considering …
- Antioxidant Pills Achievable In The Market – All Stop Health Blog
Antioxidant Pills Achievable In The Market. The Main Advantages Of Antioxidants. antioxidant definition Many people, specifically those who are health conscious understand the movement of antioxidants as additional details are being disseminated in the …. Do no use if you are allergic to any of the ingredients in this tip*** Sub my channel: www.youtube.com Follow me on Twitter: twitter.com Follow me on Pinterest: pinterest.com Follow me on Tumblr: onthecheaptip.tumblr.com …
- Antioxidant Pills vs. Fruits and Veggies | 3FC
The term antioxidant refers to a group of organic substances found in plants that can reduce the damage made to cell walls by free radicals, molecules made in the environment by substances such as oxygen and carbon …
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Acai Berry Antioxidants – Tips to Prevent Premature Aging With Antioxidants Rich Acai Berry. Acai Berry Antioxidants – Tips to Prevent Premature Aging With Antioxidants Rich Acai Berry By Joanna Ray. Acai Berry has …
Important Reviews On Antioxidant Pill
Facts And Information About Antioxidant
- An antioxidant is a molecule that can slow or stop the oxidation , or electron transfer, of other molecules.
- The antioxidant system of living organisms includes enzymes such as superoxide dismutase, catalase, and glutathione peroxidase; macromolecules such as albumin, ceruloplasmin, and ferritin; and an array of small molecules, including ascorbic acid, a- tocopherol, ß- carotene, reduced glutathione, uric acid, and bilirubin.
- The sum of endogenous and food- derived antioxidants represents the total antioxidant activity of the extracellular fluid.
- Cooperation of all the different antioxidants provides greater protection against attack by reactive oxygen or nitrogen radicals, than any single compound alone.
- The antioxidant power and fiber lies in the skin of the apple, so put that peeler down.

domain: chemistry


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Pinhão travel inspiration from those who have wandered before you. Discover the top places to stay, best food to eat, and must do sights to see while traveling to Pinhão. Here are my top recommended stops for traveling to and exploring Pinhão.
Looking to see what the rest of Vila Real has to offer?
Douro valley is full of amazing natural views and wine tastings, but this region is also known for it’s mind-blowingly delicious cured and smoked meats, of all varieties but most notably, pork. If you’re a traveler who loves discovering foodie gems, you need to visit Qualifier. I’m reluctant to even post about it, because it’s […]
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domain: geography


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Gays and hate crimes
Hate is taught
Human rights should apply
The religious right is at it again. The Senate approved a bill that would expand current hate crime legislation to include homosexuals. Though the bill narrowly focuses on violent crimes and has nothing to do with free speech, here is what some conservatives are saying: "This is the first time you would have written into law a government disapproval of a religious belief held by the majority of Americans—that homosexuality is sinful," says Erik Stanley, senior legal counsel for the Alliance Defense Fund. "It's more of a slippery slope argument than about the law itself."
"When you have pastors being called to testify about what they taught or preached to a person convicted of a hate crime, that's going to send a shock wave through the religious community," says Stanley. "It will lead to a chill on speech and free exercise of religion as it relates to homosexual behavior."
How do these modern day prophets divine this information? They do so by not reading the legislation. If they had read, they would have known that the bill is focused on hate crimes. This legislation has nothing to do with the First Amendment. It has to do with the safety of other humans.
You are, also, able to believe whatever you want about homosexuality. You can believe it is a sin. You can believe that all homosexuals are evil. However, what you are not allowed to do is to beat, harass, or kill another Human Being based on their sexual preference. No one is disapproving of your religious belief Mr. Stanley, instead what they are saying is that you do not have a right, based on those beliefs to harm another human being.
Finally, as a matter of common sense, if you stop preaching hate from you pulpits, then maybe you will not have to worry about whether one of your parishioners commits a hate crime.
Discrimination in any form is wrong. People ask me why am I so passionate about this? I tell them that it is not because it is my sexual preference, but because every man, woman and child deserve to be treated with respect.

domain: politics


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I send out a lot of mail - well, not a TON, but probably more than an average person. So far this month I've sent out 24 greeting cards and 12 postcards (but I'm not done yet) and that's just my fun mail. So, you can imagine I have a need for a lot of postage. I order it online at usps.com to avoid the line at the post office, but also because they have a much better selection. Every order I've placed has only had a $1 s&h charge added. Avoid the post office and a better selection all for only $1?? - SOLD!
I didn't really have a place to put it all, and I had little stashes all over of different stamps and was forever buying more because I may have forgotten where one of my stashes ended up. So I made myself a cute little postage holder.
The covers are 6 inches wide and about 7 1/2 inches long. I covered chipboard with paper and afterwards punched the holes for the two rings.
Inside the cover I added a pocket and the inner pages are made using a double sided 12x12 paper folded (HERE is a great tutorial on making the pages!). These are my forever first class postage stamps.
I used the cardboard and plastic sheets that the stamps are mailed in to make inside pages that can be pulled out from the top. I cut them down to the size I needed, the tab is stuck to the plastic in the back, but only to the cardboard in the front. That way, the entire thing will lift out (plastic included) but it is still open in the front for storage.
More forever stamps on the left and on the right are my current US Postcard stamps (32 cents currently). The tab here lifts out and holds my old postcard stamps (which are waiting for 3-cent stamps to arrive to be used again).
On the back are my Canadian postcard postage stamps (currently 85 cents) and the facing page are my Events stamps. Did you know you can buy forever stamps that are specifically for birthdays and weddings? How cool is that??
The Events page is the inside of the back cover to my book. I left myself a little room to grow, but at the rate I use my stamps - I probably won't need it! Let me know what you think, and cheer up someone's day and send some happy mail soon!!

domain: design


Grainne Duffy Band / Gerry Jablonski Band
Gardyne Theatre, Thursday 16 November, 19:30
The hottest blues-rock concert in town!
Irish rock queen Grainne Duffy blends blues, soul, rock and Celtic influences into emotionally supercharged performances; delivered with a killer combination of passionate and raw vocal strength, range and intensity and guitar virtuosity, Grainne is ‘the real deal’ (Classic Rock Magazine).
Gerry Jablonski Band play high-octane blues, packed with killer riffs and striking solos. They blend blues roots with the influences of Classic Rock, delivering a powerhouse, blistering blues set from one of the tightest and hardest hitting bands on the current scene.


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Franschhoek, South Africa
Holden Manz Rosé is a beautiful dry rosé from the Franschhoek wine region of South Africa. Holden Manz wine estate is located above the Franschhoek valley overlooked by magnificent mountains which stand guard over the beautiful valley below. Situated between the Franschhoek and Stony Brook rivers, this 22-hectare wine estate, with its fertile and dark loam soils, produces superb wines in a state-of-the-art cellar.
Holden Manz Rosé is crisp, dry and fruit-driven. This salmon-pink rosé is made from Cabernet Sauvignon, Cabernet Franc, Merlot and Shiraz - 10% fermented in French oak 225-liter barrels. It offers flavors of strawberries, apricots and dark cherries with nice minerality and balanced acidity.
Enjoy Holden Manz Rosé as the perfect aperitif wine and with grilled chicken, pan-fried salmon, pastas and mild cheeses.


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Excerpted from Apartment Gardening Many cultures include savory cakes and dumplings in their cuisine. My family in Croatia eats burek—a strudel-like dough filled with a savory filling like meat and onion, or something sweet like apples. When I was little, my Aunt Janet used to fry us up some frites filled with ham and mozzarella, just as she learned from her Italian mother-in-law. Really, any dough stuffed with something and fried is guaranteed to be the bomb. Pea plants are easy to grow in containers, and while you grow them for the peas, you can also clip tender vines from the plant to sauté. This recipe takes that one step further and makes use of older pea vines that are strong and slightly woody. Normally we would never eat them, but broken down and cooked in this recipe, they shine. These fried dumplings are a great way to use the entire plant. You can use other hardy greens for this recipe—wild dandelion greens would work. (If they are very bitter, temper their bite with a sweet vinegar like sherry or some honey before adding to the dumplings.) This is a dumpling dough, not a yeasted dough, so it will not be soft and flaky. Be sure to let the dough rest for at least an hour before shaping and frying. If you don’t want to be stuck waiting while the dough rests, make it the night before, cover it with plastic wrap, and leave it on the counter overnight.
Makes 12 dumplings Dough 1/2 cup all-purpose flour 1/2 cup whole wheat pastry flour Pinch salt 1/4 to 1/2 cup warm water
Filling 2 tablespoons olive oil 1/2 onion, finely chopped (about 1 cup) 1/2 pound pea vines, coarsely chopped (about 4 cups) Scant 1/2 cup water 1/4 teaspoon ground cumin 1/4 teaspoon ground coriander 1/4 teaspoon smoked paprika Salt and freshly ground black pepper
Vegetable oil for frying
Mix the flours and salt in large bowl or pulse in the bowl of an electric mixer. Add the water in increments and work by hand until the dough comes together or, with the mixer running, add a little bit of water at a time until the dough comes together in one ball. Once you have a ball of dough, knead on a floured work surface until the dough is elastic and smooth, about 10 minutes. Cover with plastic wrap or a damp towel and let sit on the counter for at least an hour, up to overnight.
To make the filling, cover the bottom of a large saute pan with the olive oil and set over medium-high heat. Add half of the onions and all of the pea vines and cook, stirring often, so the pea vines and onions do not stick. Once the pea vines are fairly broken down and the onions are beginning to soften, add the water and turn the heat up to high. Bring to a boil, then reduce heat to a simmer and cover the pan. (Because the pea vines are thick and woody, you are cooking them down to soften them.) Cook covered, until the pea vines are soft and the water is nearly evaporated, 15 to 20 minutes. Remove the lid and turn up the heat to dry out the greens and onions and steam off any extra water. Stir often. When the pan is dry and the greens are beginning to stick, transfer the mixture to a large bowl. Add the remaining onions, cumin, coriander, and paprika. Season to taste with salt and pepper and let cool.
To make the dumplings, cut the dough into twelve small pieces and roll into balls between your palms. Lightly flour your hands if the dough sticks. On a lightly floured work surface, roll out balls of dough into small rounds 4 or 5 inches in diameter. Working with one round at a time, place a spoonful of pea vine filling in the center. Fold the dough in half. Working from the middle out, press the sides together to create a seal. (By doing this, you are pushing out any air to prevent the dumplings from breaking open while they’re frying.) You can pinch the edges with your fingers or use the back of a fork to press a design in the dough and make sure the seal holds.
Over medium-high heat, heat about 1 inch of vegetable oil in a deep-sided saute pan. When the oil is hot, but not smoking, slip in about four dumplings—as many as will fit without overcrowding—and fry until golden brown, 4 to 5 minutes. Flip over with a slotted spoon and fry the other side until golden brown, about another 5 minutes. Lift out with a slotted spoon and drain on a paper bag. Fry the remaining dumplings and serve hot or at room temperature. The dumplings can be made several hours ahead and fried when ready, or frozen, wrapped tightly in a plastic bag, to fry at a later date.
More Garden Recipes: Older pea vines can also be cooked as above and used as a side dish. Omit spices and instead add a handful of toasted pine nuts and a squeeze of lemon.

domain: food


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Enjoy 2X Reward points for any social celebrations or business meetings you are planning at over 300 participating Accor hotels in Southeast Asia, Japan and South Korea from now until 31 December 2023.
As an ALL Meeting Planner, enjoy double the Reward points on every social celebrations or business meetings you book, hold and pay by 31 December 2023. Reward points earned can be used to redeem complimentary hotel stays or offset your next celebration.
Already an ALL Meeting Planner member? Click
‘Register now’ to earn double the Reward points.
Not an ALL Meeting Planner member yet? Simply click HERE to join for free today.
Discover a host of ALL Meeting Planner benefits as a member:
– Earn points on your next meeting/ celebration – No black out dates to earn points
– Reward points do not expire – Redeem complimentary hotel stays with Reward points earned
– Offset future celebration/meeting with Reward points earned
– Ability to share your points with other members What are you waiting for?
Start exploring our beautiful event venues and double your Reward points today!
All of Accor, all for you
Your ALL team
1. ALL MEETING PLANNER MEMBERS can earn Reward points and Status points when organizing events such as business meeting, residential seminar, weddings, birthdays, and social gatherings. For Social events, there should be a minimum of eight (8) guests and there is no maximum number of guests. The offer is applicable if an event space at the hotel is booked and if food and beverage or catering/banquet service at the hotel is booked.
Food and beverage only is not an eligible scenario (ex: 10 pax for a dinner at the restaurant is not eligible). Member’s name will need to be clearly stated in the event contract as the beneficiary of reward points earned. “
2. For business events, a minimum of 10 rooms or more on peak must be contracted. Group must materialize at least 80% of their total contracted room nights to receive offer. Rebate on Master Bill is set up to 30% off and valid on materialized total revenue (less all current or proposed taxes and services charges). Services provided by auxiliary companies like catering, floral, audio visual or other service providers not operate by the hotel do not count towards the calculation of the total master bill and are not eligible for the Master Rebate.
3. The ALL – Accor Live Limitless General Conditions of Membership and the ALL MEETING PLANNER terms and conditions apply to the “Double Points Meeting Planner” offer, and only ALL MEETING PLANNER members are eligible to benefit from the offer. This offer is only for ALL members organising business and social events.
4. To take advantage of this offer, ALL Meeting Planner members must register for the double points offer page, hold and pay for their event by 31st December 2023.
5. This offer entitles ALL MEETING PLANNER members, regardless of their membership status, to multiply the Reward points they earn by 2 when organising and paying for a event at any hotel that has enrolled in the ALL Meeting Planner programme, up to a maximum of 60,000 points per event. The Reward points and Status points accrued from the event are credited after the participating hotel receives payment in full. The Reward points bonus is an additional credit of an identical number of Rewards points to that already credited by the participating hotel for the eligible event/stay in question.
6. This offer can be used only  times per member during its validity period. The first 2 events booked and completed following registration for the offer is eligible for the Reward points credit, as per the offer conditions.
7. This offer is valid for any event booked, held and fully paid for by a member by 31st December 2023 inclusive at one of the hotels enrolled to participate in the ALL Meeting Planner programme in Southeast Asia, Japan, South Korea and Maldives.
Full programme terms and conditions are available here.
8. For the purposes of this offer, an event is any booking of event space, food expenses connected to the booking and group accommodation sold individually or included in a flat fee for a business meeting, residential seminar, wedding, engagment party, birthday celebration, family gatherings or similar event.
9. The Member’s ALL MEETING PLANNER loyalty card number must be provided when booking.
10.The ALL Reward points will be credited to the member’s account the month after the event has been paid for.
11.This offer cannot be combined with other current offers or promotional benefits. If your event meets the terms and conditions for several offers, only the Reward points linked to the most generous offer (i.e. the offer entitling you to the highest number of Reward points) will be credited to your account.
12. Events that are paid for partially or fully with Reward points will not be eligible to benefit from this offer.
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domain: travel


Welcome back to The Sunday Census. Throughout the week, The Win Column will be posing topical and intriguing polls on Twitter (@wincolumnblog) to gauge the fan-base’s stance on pressing issues. Want to make sure your opinion is taken into effect? Vote in the polls, start a debate, and propose alternative suggestions on the polls!
It is with great sadness that we announce the end of Geoff Ward’s undefeatedness as an NHL head coach. The Flames were finally beaten for the first time in eight games last night by the Carolina Hurricanes, and Ward’s record now sits at 7-1-0. His seven straight wins to start his head coaching career is the best in almost 20 years in the NHL, and he ranks second all time in the NHL in terms of points percentage as a coach. Of course, he’ll lose more games between now and when he retires, but there’s no doubting how impressive his start has been.
The Flames have had three coaches in the past three years; the head coaching gig in Calgary doesn’t come with a ton of job security. Still, this Flames team isn’t like versions past. This one can win. This one can play with the big dogs of the league. So, with Ward righting the ship, so to speak, our question this week was what it would take for Ward to shed the interim tag from his title.
Most respondents said that the only way Ward would be able to secure the head coaching job was to advance past the first round of the playoffs. It’s a lofty bar considering the Flames have only done that once since their run to the final in 2004 when they were robbed of the Cup by the Lightning. (Everyone knows it was in.)
It’s probably a little unfair to set the expectation for Ward higher than the team has performed in 15 years. The second most popular answer, making the playoffs, seems more reasonable. The Flames had to go on a seven game heater just to re-enter the playoff conversation. They followed up that streak with a 4-0 shutout loss on home ice. This team still has a lot of work to do and a playoff spot isn’t a sure thing by any means. If Ward is able to take a team that was sixth in the Pacific to the playoffs, that’s probably enough to earn himself the job.
However, I would put money on the least popular answer being the right one: it doesn’t matter how the team does this season, the Flames will still do a full coaching search in the offseason. Brad Treliving isn’t one to keep stones unturned. Yes, Ward was one of his interviewees a few years ago. And yes, Ward has shown strong results early on. But after a season that didn’t start the way it should have, and there still being a ton of runway left, it would be prudent to make sure the best person is hired for the job, and it didn’t go to the next man up, if you will.
It wouldn’t be surprising to see Ward behind the bench for game one next season, but if he is the head coach, it’ll be out of merit, not necessity.
Big things are happening. Taylor Hall, one of the most prized pending free agents, was healthy scratched for precautionary reasons for the Devils’ game against the Coyotes last night. This is the kind of move teams will make near the trade deadline, when they know they’re trading a high value player and don’t want to risk an injury. It’s uncommon to see this happen in December. Hall is a bonafide elite player in the NHL though, so it does make sense that the Devils want to keep him bubble wrapped until a trade is finalized.
Hall has been linked to Calgary for, well, since day one. He was born in Calgary and played his minor hockey here before moving to Ontario for junior. He’s a bonafide elite player in the NHL. He’s fresh off a 93 point season that saw him win the Hart Trophy in 2018, has averaged 0.91 points per game over his NHL career, and has worn a letter in seven of his past eight seasons. He would be a game changing add for any team in the league; it’s no surprise that there are plenty of teams lining up for his services.
However, the kicker with Hall is his durability. Over his 10 year NHL career, he’s suited up for 592 games. On average, Hall misses 23 games each season (almost 30%). As well, he’s on an expiring contract and rumour has it he could command eight figures on July 1.
Even with several higher priced assets expiring at the end of this season, the Flames simply cannot afford to pay another left winger big money, especially when the price tag could start with a 10. Still, if they wanted to load up for a big playoff run, Hall would be a terrific add. Our question was simply: who would you trade one-for-one for Hall?
Johnny Gaudreau has been linked to Hall trades for quite a while now, but as John pointed out a few weeks ago, it’s a very bad idea to trade Gaudreau in the first place. We’re not even going to entertain any more reasons why the Flames shouldn’t do that.
The most popular answer, which I think is the correct one, was Noah Hanifin. We’ve talked about Hanifin at length a number of times, and signs pointed to him having a breakout season. That really hasn’t happened yet. In fact, Hanifin is on pace to finish below the 30 point mark for the first time in three years. At this point, he might even be on the outside looking in on the Flames’ protection list for the Seattle expansion draft, and might not be a Flame in a couple years time anyway.
It’s tough though, because Hanifin is still a second paring defenseman who is just 22 and has over 350 games of NHL experience under his belt. It’s a shame his progression has been glacial the past couple years, but you really want to think he’ll take a few more steps forward over the course of his contract. He’s very Bennett-esque that way: you want to see more out of him and he shows flashes of it every once in a while, it’s just not frequent enough to trust that’s what he really is.
Maybe Hanifin this season is exactly what Hanifin will be his entire career. If that’s the case, he probably doesn’t fit the bill for a swap with Hall, especially if the team receiving Hall wants a guarantee he’ll sign an extension. Still though, I’d guess if presented with the offer, the Flames would definitely consider it, but would decline.
There are a bunch of reasons why adding Hall to the Flames doesn’t make a ton of sense. The Flames are loaded on the left side and adding Hall won’t really fill a gap they have right now, he’s not a durable player, there’s no guarantee he’ll sign an extension, and if he does sign it could completely cripple the team cap wise for years to come.
Hanifn for Hall is definitely better than Gaudreau or Sean Monahan or – God forbid – Rasmus Andersson, but I just can’t see it happening. Who knows though, Hall has been traded for a middling defender before. Why can’t it happen again, right?
Want to be a part of the conversation next time around? Follow us on Twitter @wincolumnblog and be sure to keep a look out for our polls throughout the week.


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After six seasons in Los Angeles – two playing on the franchise tag – Trumaine Johnson decided to leave the Rams this offseason. The two sides were destined for a split after the Rams added Marcus Peters and Aqib Talib, particularly with the amount of money Johnson was seeking.
Despite never making the Pro Bowl, Johnson landed a five-year, $72.5 million contract with $34 million guaranteed from the New York Jets. It was well deserved after proving himself for two seasons on the franchise tag, earning the long-term deal he’s coveted for years.
His market was presumably strong, but he chose to sign with the Jets – a team that some believe are on the rise after moving up to the No. 3 pick. They had the money to spend and the need at cornerback, so it was a fairly good match. Johnson’s just happy to have the financial security after two years of uncertainty.
“It is good to have security, finally,” he said, via the Boston Herald. “That’s what one of my main focuses has been, trying to get that long-term contract. I’m happy that the Jets took a chance on me.”
But why the Jets? They’re on the opposite side of the country, they don’t have Wade Phillips and they’re far from the contender that the Rams are. Perhaps a change of scenery was needed after six years in St. Louis and Los Angeles.
Johnson cites reconnecting with Jets secondary coach Dennard Wilson, who coached him from 2015-16, as “one of the big things” when it came to picking the Jets. Winning was another.
Despite going 11-5 in 2017 and getting his first taste of the playoffs, Johnson saw the Jets as a team he could win with as he seeks a Super Bowl ring.
“I’m still young, I mean, I’m 28 and my whole goal is to win a championship,” he said. “That’s always been my goal. I’ll play this game for free. Money doesn’t really matter to me. I love winning that much. I just wanted to go somewhere that was comfortable and I’d have a chance at winning.”
Hoisting the Lombardi Trophy in Year 1 with the Jets most likely won’t happen for Johnson. As of Thursday, they own the worst odds in the NFL to win Super Bowl LIII in 2019. Worse than the Bengals, Bears, Dolphins and, yes, the Browns.
Of course, Johnson’s not going to say the Jets can’t win in Year 1 – the Rams went from worst to first in total offense last season – but to cite “a chance at winning” as a reason for picking New York seems … bold.

domain: sports


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Investigators: Melinda Duckett was notary shortly before Trenton disappeared
Published: Tuesday, January 30, 2007 at 9:41 p.m.
Last Modified: Tuesday, January 30, 2007 at 9:41 p.m.
OCALA -- Investigators have discovered that Melinda Duckett became a notary public three weeks before she reported her 2-year-old son, Trenton, missing from her Leesburg apartment, and they want to know why.
Last week, Marion County sheriff's deputies said they were checking passenger lists for flights to South Korea to see if the 21-year-old, who was born in Korea, shipped him back to her native land.
"Did she need it for a job? Why at that time?" asked Detective Rhonda Stroup with the Sheriff's Office.
Stroup said Duckett became a notary public on Aug. 1. Duckett reported her son missing from her Leesburg home on Aug. 27 and committed suicide 12 days later, on Sept. 8, at the home of her grandparents in The Villages.
Maj. Chris Blair, head of the Sheriff's Office Major Crimes Bureau, said "it's too early" to say if she used her position as a notary to falsify any documents in relation to her son's disappearance.
"It's something we've got to examine," Blair said.
According to the state's Web site, "A notary public is a public officer appointed and commissioned by the Governor whose function is to administer oaths; to take acknowledgments of deeds and other instruments; to attest to or certify photocopies of certain documents; and to perform other duties specified by law."
Contacted by phone Tuesday at her home in New York, Beth Eubank, who adopted Melinda at the age of 4 months from South Korea, said she does not think her daughter would do anything sinister to Trenton.
"She wouldn't do anything to harm him," Eubank said.
Eubank said last week the possibility her grandson may have been taken out of the country is "far-fetched." She said she hopes investigators will find Trenton, and pleads with the public to assist law enforcement officials in the search for him.
"Whoever has him out there, just please come forward. Just bring him back," she said.
Officials from multiple agencies, including the Leesburg Police Department and the Federal Bureau of Investigation, have devoted time and manpower to the case. Investigators have encountered many twist and turns, including last week's announcement about the South Korean angle and that Duckett had requested a visit on the weekend of Aug. 27 with her ex-husband's father, James Duckett, who is on death row, convicted in the rape and killing of an 11-year-old girl in Lake County.
Anyone with information about this case can call the Marion County Sheriff's Office at 732-9111, the Leesburg Police Department at 787-2121 or Team Trenton, an effort started by Trenton's father, Joshua Duckett, at 728-5970.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.
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Originally developed for Ludum Dare 20 (which is a 48 hour games jam) by RatKing Entertainment and now developed into a full game, TRI is an exploration puzzle game that features a fantastic atmosphere and that allows the player to solve riddles in their own time.
Placing you into a world of gods, you are tasked with finding “The Fox” by his old friend “The Monk”. To do this, you need to collect three fox statues in each level, which then takes you to the next one. These fox statues are hidden around, in often hard to reach places, and the puzzles involved in getting them are simply that. Figuring out how to reach them.
The main mechanic that is involved in this exploration is the drawing of triangles. By finding an item called “The Tri”, you are given the ability to create triangles out of light, simply by drawing a triangle on their screen, which the nameless main character can walk on. These triangles, and figuring out where they go is the main part of the puzzle solving in the game, and feels incredibly rewarding when done correctly.
Later on in the game, you also gain the ability to walk on triangles at not normal angles, allowing you to walk up walls. This adds a verticality to the puzzles that opens up a whole new dimension of thinking, and again is a lot of fun to experience. You also learn to redirect light and teleport further into the game, but having not experienced that myself yet, I don’t feel I can comment on it properly.
Due to the nature of these puzzles, TRI is very relaxing, and incredibly slow. Featuring an atmospheric soundtrack by Ludwig Hanisch, and a lovely stylised art scheme, the game feels pleasant to experience, and never feels stressful like the majority of fast paced puzzle games.
TRI has a lot of unlockables in it, too. Golden Idols are hidden around each level, and by finding these you unlock bonus content like concept art and director commentary. This provides more for the player to look for after completing the game, and is always interesting to take a look at.
I recommend playing TRI if you’re a fan of puzzle games, but get thrown off when they are timed or overly stressful. TRI balances the challenges of solving a puzzle well with the relaxation of simple exploration. It can be picked up on Steam here!

domain: game


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SOLON, Ohio -- Peet's Coffee & Tea in Solon closed Sunday after only one year in business.
The Kruse Drive store is vacant, with a sign on the door asking residents to visit the nearest location in Beachwood on Richmond Road.
"After nearly a one-year assessment of the Ohio and Michigan markets, we've decided to focus on our top-performing locations and reduce our scale in these areas," company officials said in a statement Wednesday.
Peet's closed seven stores in Ohio Sunday, including the Middleburg Heights and Hudson locations. Peet's will also close five stores in Michigan Friday, all because of low sales.
The company said in the statement that the stores "have not performed to our expectation and didn't have a promising future outlook."
The closing will affect 160 employees in Ohio and Michigan. Company officials said the employees received a two-week notice on the closing, and severance and benefit packages based on tenure.
Peet's first opened in Solon last August, when the company opened 10 stores in former Caribou Coffee locations in Northeast Ohio, Akron and Youngstown. The expansion was part of a plan to open 90 stores in the Midwest and on the East Coast.
The company said in the statement it is focusing on its stronger markets such as Boston, Chicago and Washington, D.C.
Solon residents, will you miss Peet's?


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This equipment is a type of electric powered tensile tester with temperature management chamber, which uses the motor to drive ball screw to transfer fixture. Area the fixture with sample among the higher and reduce fixture in temperature chamber, use a given velocity to pull sample upward by upper fixture. Load cell previously mentioned higher fixture will sense tensile energy, and change the energy into voltage indicator and output to the show monitor. And the toughness value will be exhibited immediately.
Primary CZPT Parameter:
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Welcome to our new web site!
To give our readers a chance to experience all that our new website has to offer, we have made all content freely avaiable, through October 1, 2018.
During this time, print and digital subscribers will not need to log in to view our stories or e-editions.
Las Cruces author Judy Cicero has a new book, “Tate and the Lotus Pond: A Fantasy,” recently released by RoseDog Books.
“Tate and the Lotus Pond: A Fantasy” follows boy hero Tate and Little-One, a refugee baby spider, in their search for Little-One’s home web on the mysterious lotus pond, according to a news release from the publisher. “These unlikely friends, accompanied by Tate’s imagination, face the dangerous Bully Fish, menacing Sumo Snails, the evil Kameko, a renegade turtle taxi driver and the deadly Steaming Vapors” on their web-finding journey. “They are befriended by the illusive Morning Glories, noisy Froglings, generations of Lotus plants and the Parasol Ants. Tate and Little-One are honored for their bravery and wild imaginations with a welcome-home tea ceremony hosted by Geisha Butterflies, dancing Fireflies and their family and friends.”
Originally from Ohio where she received her undergraduate and graduate degrees in social work from Heidelberg College and Case Western Reserve University, Cicero moved to Las Cruces in 1994.
Cicero “discovered her creative writing muse upon the birth of her granddaughter and grandson in 2005,” she said, and “began writing whimsical fairy tales and fictional adult novellas that draw from the wisdom and resilience of her former clients. All her stories portray those who persevere and embrace life in spite of difficult circumstances.”
Cicero said her new book ”is dedicated to children who struggle with being different, overcoming great obstacles in life, and through unlikely friendships, survive and thrive —with assistance of their imaginations, of course.”
Her other works include “Sour Grapes and Shadow” (an animated short film), the books “The Extraordinary Magic of Everyday Life” and “Do Drop In” and other short works for children and adults “that depict those who persevere and joyfully embrace life in spite of difficult circumstances,” she said.


Bryson DeChambeau shot an eight-under 64 second round to take the sole lead in the Hero World Challenge at Albany Golf Course here on Friday.
DeChambeau carded six birdies on the back nine, to compensate for a double bogey on the 16th hole. The American is one shot ahead of nearest rivals Collin Morikawa, Tony Finau, and Brooks Koepka.
Morikawa, who will become the top-ranked golfer in the world if he wins this title, shot a steady six-under 66 to stay in the hunt. For the most part, Morikawa hit the fairways on his drives and picked up birdies.
The two-time Major winner is aware of the looming numero uno status, even if he would like to stay in the present. “I saw the scenarios (surrounding the World No.1 status). And I’m going to keep saying it – I just have to focus on trying to win this week,” Morikawa said.
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Rory McIlroy feels golfers must be allowed to compete in Saudi International
Finau finished on a high, making a 15-foot putt on the tricky par-4 18th to collect a birdie. “I didn’t hit in the sandy areas too often. I was able to control the ball into the greens, and just put together a solid round of golf,” Finau said.
Koepka, meanwhile, is happy to get back to form. The American’s last top-10 finish came in the British Open in July.
“I was swinging it poorly. But now that I’ve got my swing somewhat under control – it’s not 100 percent, but it’s really, really close – we’re figuring it out and I’m just happy with everything right now. Day by day it’s always getting a little bit better, where it feels I’m getting back to normal,” Koepka said.
Rory McIlroy, who held the joint lead overnight alongside Daniel Berger and Abraham Ancer, shot a one-under 71 to slip to tied-eighth.
Berger and Ancer are fifth and tied-11th respectively.
|SCORES (top five):
133: Bryson DeChambeau (69, 64); 134: Collin Morikawa (68, 66), Tony
Finau (68, 66), Brooks Koepka (68, 66); 135: Daniel Berger (66, 69).
(The writer is in Nassau on invitation from Hero MotoCorp)