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Basketball is a sport played loved by anyone. Individuals of all ages can enjoy playing with this exciting baseball game. Get your buddies together so you may show them together with your new movements. What moves do you say?Keep studying to find out what sorts of stuff you can pull off these moves.
Always keep your head up and awaiting. You haven't practiced enough in case you continue looking at the basketball whilst dribbling.Take the basketball round off-court wherever you move. Dribble the ball when you're walking into the dog. If you're taking a look at the basketball, you will be not able to see whatever is happening at court level.
You should have good balance once you shoot.You have noticed some crazy shots created by specialists, which isn't the ideal technique.By focusing on equilibrium in your shooter, you can improve your game.
Learn how to throw a proper rebound passes. A bounce pass will hit the other player at waist level. A handy tip is to get the ball to rebound roughly 3/4 of the distance which the receiving player is. You will find different things to keep in mind, also.
Free throws are physical and mental skills. Stay relaxed and gathered to improve your free throw percentage.
Play games from yourself throughout the season and prior to it. While basketball is a team game, you may not be able to locate others who will play with. There's much that you are able to be achieved when playing by yourself. Practice pivoting and totally free throws.You do not require different players to work on some thing.
Never attempt to push through an injury to the court.Basketball is challenging physical sport and there is always a danger of injury. Trying to perform the pain may just make your situation worse. See a physician if the accident is serious enough.
Build your core power and pay attention to your footwork. Your body will naturally balance well in case you have power in your core muscles. Focus on your buttocks, hip, and back muscles. Jump rope such as the boxers do to boost your feet.
Exercise Exercising along with your weak hand when it comes to dribbling. Tie your dominant hands behind your back to make sure you only use your weaker hand. You will shortly fortify your prized hand soon enough.
Try some exercises that ask you to move the basketball from 1 end of their court to the other in about five dribbles.This can seem impossible, but after you've gotten the hang of it, you'll have good pace and stride length. This will help you accomplish terrific layups on fast break chances.
Practice all types of shots from various areas in the court. The very first thing to do is to practice on grip and balance. Shooting off equilibrium is possible, but it isn't effective either. The basketball valve that is on the basketball can improve your grip. Set the centre of your hands over the basketball's valve.
Make a strong team environments off and on the basketball court. Basketball teams which work nicely can take the whole team blends cohesively. If you know your staff enjoy the backs of your hands and you trust them, your game will likely be severely improved.
Double dribbling is considered a huge no-no. This occurs whenever you quit dribbling seconds once you've stopped your original dribble. If dribbling stops, you will have to either take or move the ball.
When you are getting down after grabbing the rebound, hit the floor with your legs wide apart. Keep your hands across both sides and keep it tight on your chest tightly. Watch that your elbows do not reach on an opposing player is a foul will be called.
Your should have good position both before and following a rally to guarantee you keep possession. Jump using both feet for enhanced balance and power and recover the ball with both hands. When the ball has rebounded, ensure that more info your feet are outside shoulder width apart and hold the ball close to your chest.
If you're guarding someone bigger than you, attempt to stay at the passing lane between your man and the current ball handler. This will make them not available for a pass on the ball and take you over.
If you are in possession of the ball, you need to have the ability to gauge whether you ought to take the shot or make a pass.
Pivoting is necessary to becoming a excellent basketball player.You need to exercise footwork and prepare yourself to pivot without becoming shaky in your feet. Work on your weight-bearing position and following that focus on responding quickly once read more you have the ball.
A good thing to do on defense is to get your opponent is to constantly induce them towards the sideline. Allowing them come down the center gives them using a great deal of choices. Should you push your opponent toward the sidelines, they will have limited choices.
Always pressure onto the man with the ball once you are conducting defense.
Attempt to block every photo taken from another team.This applies even if you are supposed to cover. If your opponents can easily recognize openings in your team's game, his couch will run plays created to take advantage oft his following the timeout. One defensive lapses will permit another team goes on a run.
You have to keep in mind that you play basketball is all about playing on a team. Know where your opponents and teammates are on the court.
Your team is much more likely to acquire once you know about slipping the ring and blocking competitions. It is possible to better these abilities by having a different player attempting to get past you. You want to stop them while also attempting to steal the ball.
These tips will help you improve your basketball skills. You may know info now that your friends do not. Drill as much as you can but keep in mind that playing basketball ought to be enjoyable. Perform each time you get a chance and make having fun a priority, though you ought to also look for ways to execute the strategies that you merely read.


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Yesterday I went to the Meeting Place and I thought I would just put a few reflections on that. They were certainly things circling around my head today.
Yesterday’s discussion on What does it mean to be disabled? was so important to me, and how I entered the room today. Currently having a disability identity crisis, I think I articulated it well yesterday, I don’t identify as being disabled but I have been labeled as disabled. In the social model of disability I am not disabled by my society. In the medical model, yes I have a disability, a doctor diagnosed me and told me my brain did “not work as well as everyone else’s”. Because of the way that I was labeled as disabled, I did identify with being disabled while I was still needing some access requirements and getting help but I don’t think I do now.
But is disability permanent?
I feel like this is where my crisis comes in. I don’t feel disabled now, but I don’t want to leave the disabled culture or community. I don’t want to be the “disabled” person for organisations searching for them. There are other people who you are excluding by not providing access and you are not actually changing anything to make it accessible for me. But at the same time I do want to come to disability workshops like this, and get access to things like Meeting Place. Then I feel like a part-time disabled woman which is an idea I don’t particularly like either.
I felt heartily welcomed yesterday at Meeting Place. I was so scared of being outed, of doing something wrong of not belonging. Welcomed in my fear and unknowing, and most importantly I felt accepted. I felt my disability was accepted but also for me almost more importantly was my ability was accepted.
Belinda said something that stuck with me which was having an invisible disability, she has had to prove her disability while also having to prove her ability.

domain: psychology


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Measurements (mm): Length: 18 Width: 11 Height: 3
Description: Sterling Silver Shark Charm. Though they can be the rough rulers of the food chain, sharks are still beautiful and graceful sea creatures vital to their ecosystem. If a shark swims by you while in the ocean, it is said that he is reminding you that opportunities in life are abundant and you must move forward in order to create these opportunities. Do something to stir up energy and create motion within yourself. Symbolic, and cute in charm form, this would make a great gift for an ocean lover!

domain: artistic


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14K Solid Gold Wave of Life Ring
This Wave of Gold Ring is a meaningful addition to any jewelry collection. The wave-shaped design symbolizes the highs and lows of life. Crafted to be both timeless and modern. Wear it alone as a statement or stack two or more of the same style.
The ring is made out of high quality 14k solid gold manufactured in the US.

domain: design


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Innovation at its best 6mm-20mm thick bespoke panels produced from solid hardwood and acrylic strips. Panels are used within frames or as stand-alone doors or component. Various different wood & acrylic width combinations can be mixed to stunning effect. Back lighting further enhances the look.
Favoured by: architects, furniture, bedroom & kitchen manufacturers, shop fitters, joinery, interior designers, restaurants, public house, celebrities etc


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Go Compare advertised on Movemeon looking for a consulting professional to drive M&A and Commercial Partnership strategy working closely with Executives to shape future of business.
The successful candidate previously worked at L.E.K. and has a background in due diligence, private equity, growth and entrepreneurial exposure.
This company was supported by Sabah, Client Success Manager.
An in-depth description of the role
GoCompare is a comparison website that enables people to compare the costs and features of a wide variety of insurance policies, financial products and energy tariffs. When we launched in 2006, we were the first comparison site to focus on displaying policy details rather than just listing prices, with the aim of helping people to make better-informed decisions when buying their insurance. We’ve remained dedicated to helping people choose the most appropriate products rather than just the cheapest, and has teamed up with Defaqto, the independent financial researcher, to integrate additional policy information into a number of its insurance comparison services.
GoCompare is one of the most iconic internet companies in the UK. The price comparison website focused on insurance and financial services that save customers money every year in insurance premiums and finance costs. We recently floated on the London Stock Exchange with a valuation of over £400m. With a new senior management team in place and a history of profitable growth, we are looking for talented strategists to invest in order to drive the business forward, by building new technologies, partnering with other businesses and growth through acquisitions.
About the team
The team has a broad remit spanning internal strategy, venture capital investments and corporate development / M&A and works very closely with the executive management team including the CEO and the Board.
You will join a small team of enthusiastic and driven individuals transforming and continuing to build this half a billion pound business. The team already has a number of ex-consultants, and you will be reporting into an ex-OC&C consultant, who then helped work on transforming Argos.
Strategy and Investments Manager
This is an exciting opportunity for a top-tier strategy consultant to take a leading role in our Strategy & Investments team at what is a very exciting time for GoCompare.
We are looking for an ex-strategy consultant to help drive our investment and commercial partnership approach. This is a critical role in the business, working closely with executives to help deliver against our growth strategy.
Given the high level of exposure, and critical nature of the role, they’ll be high potential for fast progression. You will also have a big impact on the future of the business.
Specific responsibilities include:
- Provides high quality deliverables backed up by in-depth research and robust analysis to support all aspects of Group Corporate Development including but not limited to:
- Building robust business plans and models.
- Various pieces of M&A related analysis including commercial due diligence and valuation.
- Providing considered investment and M&A recommendations.
- Analysing opportunities for tactical growth / operational improvements for Group brands.
- Highly organised to lead workstreams under the supervision of the VP:
- Sourcing, screening and analysis of potential investment, M&A or partnership opportunities.
- Project management of M&A and minority investment transaction processes spanning multiple stakeholders (external legal counsel, accountants, financial advisors etc.).
- Be the initial point of contact for potential strategic partners.
- Assist in the management of historical investments.
We’re looking for an ex-consultant with 4-6 years experience. They will ideally exhibit the following:
- 3-5 years relevant professional work experience in Corporate Development /Strategy Consulting / Investment Banking from leading institutions including CDD
- Strong intellectual curiosity and a genuine passion for technology and entrepreneurship.
- Prioritise attention to detail in all deliverables and highly numerate.
- Capacity to simultaneously deliver multiple projects in a fast moving environment.
- Ability to perform leadership roles, work independently and as an excellent team player.
- Strong interpersonal and communication skills (written and oral).
- Excellent strategic and financial acumen.
- Experience in one or more areas of strategy consulting, corporate development, investment banking or venture capital in the TMT or financial sectors.
- Highly proficient in Excel and Powerpoint to analyse and communicate business concepts and outputs in the most clear and compelling manner
Our offer to you
The role will pay a basic salary of £70,000 – £80,000, and will offer the following in the compensation package:
- Competitive bonus up to 30%
- Company share scheme
- Pension (Matched up to 6 %)
- Private healthcare
- Buy and sell holidays
We pride ourselves on our high performing, supportive culture. We’re efficient to allow everyone to work standard 9-5pm hours and are constantly providing training and constructive feedback to ensure we’re all performing to the highest possible level. That said, we think mistakes are a big part of improving, as a company and individuals, and endeavour to make a culture where mistakes are always seen in a positive light.
At Movemeon, we connect (ex) consultants and freelancers with job opportunities, advice & events. Register now to view and apply to jobs, for insider advice & networking / industry events.

domain: finance


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Posted 3/17/2020 10:22 AM (GMT -6)
This month, March of 2020, is the twenty year anniversary of when I got help for my mental health issues for the first time. I was twenty one years old at the time (way back in March of 2000). I had been dealing with on and off severe depression for many years before then.
Getting the help wasn't so easy for me, as I was scared to get the help for the longest time.
However, I'm glad I got the help when I did. So many people with mental illness never get the help and go through their whole lives fighting depression on their own, without the help of therapists, psychiatrists, and other mental health professionals.
And although the road to recovery wasn't smooth for me, I'd likely be doing pretty bad till this day if I had never gotten the help. Also, I've been doing quite well emotionally for quite some time.


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Nobody likes to fail tests — especially not when flunking them costs you thousands of dollars.
Yet failed pathogen tests cost cannabis and hemp growers millions in damages every year. The leading cause of those hot tests? Surprisingly, it’s moisture. Moisture is the root cause of many pathogens.
Microorganisms (like bacteria) and fungi (like mold and mildew) can take hold whenever enough moisture is present. That’s why many states have started testing cannabis and hemp flower for moisture too, not just mold.
This blog explores how states are handling cannabis moisture testing laws, how regulations may develop in new markets, and the difference between “moisture content” and “water activity.” You’ll also find some easy tips that can save you money on (repeated) laboratory testing and even avoid costly failures.
What is Water Activity in Cannabis and Hemp?
When a lab assesses a sample’s moisture, they usually test for the “water activity” of the flower rather than just the “moisture content.” The two terms are related but different.
Water activity (aw) is how much moisture is actively available for pathogens. It’s a measurement of the water that’s free and unbound from the plant material. “Active water” is the H2O that’s not tied up in other molecules.
The importance of aw isn’t unique to cannabis and hemp; it’s important to many food products like bread, cheese, and herbs. When there’s too much unbound water in these products, bacteria and fungi have the breeding ground they need to make people sick.
Moisture content, on the other hand, is the amount of water in a substance as measured by weight. If you have a 100 grams of flower that measures at 10% moisture content, there are 10 grams of water total. It’s a simple measurement.
- The ideal water activity for dried cannabis is 0.55-0.65.
- The ideal moisture content for dried cannabis is around 10%.
Aw is like relative humidity (RH), which is a measurement you understand very well as a cannabis or hemp grower. So, you could basically think of aw as the RH of a porous substance. It’s noted in a similar percentage format, too. An Aw level of 0.65 equates to an RH of 65%.
For more information about the technical aspects of moisture in cannabis and hemp products, check out the cannabis water activity standards developed by the American Society of Testing Materials (ASTM).
How to Test Cannabis and Hemp Moisture Content
Testing for aw requires special equipment that costs thousands of dollars. Instead, if they want a good estimate of their flower’s aw cultivators can test for moisture content.
The “Loss On Drying” Method
One way to find out how much moisture is in a substance is to remove it. It’s a simple method used in many laboratory settings. With this method — descriptively called “Loss On Drying” — you weigh the flower before and after drying it. The difference in weight is lost water.
Here’s how it works:
- Weigh the flower.
- Put it in a low-temperature oven (like 100℉) for several hours. Dry the flower until it’s crispy and can’t lose any additional weight.
- Then, weigh the product again. The lost weight represents the water content.
If your 100-gram batch of cannabis lost 10 grams, it had a 10% water content. Unfortunately, this method removes more than water — it sucks out all the good stuff too. Though they don’t weigh much, the terpenes will be compromised. Unless your customers like a flavorless, dry smoke, the market value of your test sample is kaput.
A Capacitive Moisture Meter for Cannabis
When processing cannabis and hemp with a dry trimmer like the ones we make at Triminator, moisture content makes all the difference. Without a 9-11% moisture level, a dry trimmer will struggle, and results will be subpar.
That’s why we sell the Triminator Cannabis Moisture Meter. It’s a simple, inexpensive meter that helps pace your drying and tells you when it’s time to trim.
Daily testing with a moisture meter can also stop pathogen growth. While drying your crop too fast can compromise quality, drying too slow can lead to disastrous botrytis and mold growth.
If your flowers aren’t losing about 1% of their moisture content a day, you need to increase the temperature of your drying room and/or decrease the humidity.
How the Triminator Moisture Meter works:
- Gently insert the two probes of the meter into your flower.
- Wait for the beep and read the percentage moisture.
- The meter indicates whether the sample is too wet (or too dry).
This simple device can perfect your drying process. It reveals the exact right time to cure your product or send it for testing. It’s much more accurate than the snapped-stem method of the old days (but clearly not a substitute for lab analysis).
How (and Why) to Use a Moisture Meter for Drying
Drying too quickly hurts your product quality because you lose terpenes, cannabinoids, and flavor. Drying too slow, or not drying the flower completely, will make your crop fail state-mandated testing. So use a moisture meter!
When drying, shoot for a 1% moisture drop per day. Keep the room around 40% RH and 60℉, and expect moisture loss to happen faster in the first couple of days after the plants come down. After two to three weeks, your crop should hit that optimal 9-11%.
A simple moisture meter can save you thousands on wasted laboratory tests and may even prevent a pathogen-related crop loss. By knowing your moisture content when you start the curing process, you can be more confident you will pass the aw regulation in your state.
State Regulations for Cannabis and Hemp Moisture Content
If your state doesn’t yet require testing for aw, they will soon. Aw is an important part of keeping consumers safe. When cannabis is legalized on a federal level, expect the FDA to require moisture testing just like it does for herbs and tobacco.
Here’s a sampling of some current state testing regulations. Yours may vary, but the basic requirements are often similar.
Moisture Testing for Cannabis and Hemp in Florida
Testing in Florida can tell us a lot about the importance of moisture testing in other industries. The regulations are vague: medical cannabis needs to be tested for THC and CBD and be “safe for human consumption.”
The Sunshine State does not explicitly require aw testing, but reputable labs are doing it anyway because it’s considered critical for other consumables.
Moisture Testing for Cannabis and Hemp in California
California regulators are infamously zealous, so aw testing should come as no surprise. Flower aw needs to be 0.65 or lower, and the state tests for moisture content too. Moisture levels need to be within a 5-13% range, tested to two significant digits (e.g., 9.5%).
If flower does not pass the test, the batch can be retested after additional drying. Or, if the crop is already contaminated with mold, cultivators can attempt remediation with an ozone treatment and try again.
Moisture Testing for Cannabis and Hemp in Oklahoma
Oklahoma was late to roll out its testing program, but now cultivators must test their product for aw and moisture content before it heads to the dispensary or the extractor. Customers are legally entitled to see the Certificate of Analysis for their products at the dispensary counter.
Moisture Testing for Cannabis and Hemp in Michigan
Michigan requires moisture content and aw testing at an accredited third-party laboratory. And, like other states, they give cultivators a second chance to remediate or dry a crop that doesn’t pass.
Get a Moisture Meter Today
A moisture meter is no substitute for laboratory testing. But knowing your overall moisture content will greatly increase your confidence when your product heads to the lab. Moreover, a moisture meter can increase the quality of your product through a more controlled drying process. It doesn’t need to be a Triminator Moisture Meter, but make sure to add a cannabis-specialized testing instrument to your toolkit soon!

domain: agronomy


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Pressure Cooker Cheesy Ham Chowder is perfect for warming up on a cold or damp day. This simple creamy soup is a great way to use leftover ham.
Pressure Cooker Cheesy Ham Chowder
Pressure Cooker Cheesy Ham Chowder is perfect for warming up on a cold or damp day. This simple creamy soup makes a hearty meal. This recipe combines two great flavor combinations – ham and cheese and potato and cheese. While this soup is a great way to make use of leftover ham, it’s so hearty and comforting that you’ll want to buy or make ham just for the purpose of making this soup. Here’s how I make Pressure Cooker Cheesy Ham Chowder.
Some of the posts on this site, such as this one, contain an affiliate link. This means I MAY get paid a VERY SMALL commission if you purchase the product or service.
- electric pressure cooker (I used a 6 qt Tatung EVA Pressure Cooker)
- silicone spoon
- measuring cup
- measuring spoon
- cutting board
- potato peeler
- 2.5 lbs potatoes, peeled and cut into cubes or bite sized chunks
- 1 lb ham, diced (leftover ham works, you can also use thickly sliced deli ham or even ham steaks)
- 8 oz baby carrots
- 32 oz chicken broth
- 4 oz cream cheese, softened
- 4 oz sour cream and onion dressing (I used Axelrod, if it’s not available you could also use onion dip)
- 8 oz shredded cheddar cheese
- 1 tbsp Italian seasoning
Plug the pressure cooker in.
Peel and cut the potatoes.
Place the potatoes into the pot.
Cut the ham and put it into the pot.
Put the carrots into the pot.
Add the Italian seasoning to the pot.
Pour the broth into the pot.
Place the lid onto the pressure cooker and close to seal.
Set the pressure cooker to the soup setting, standard texture is 30 minutes.
When the cooking cycle finishes, do a quick pressure release.
Add the shredded cheese and sour cream and stir well.
Add a little milk if you want to thin the soup out a bit. Add a little corn starch if you want to thicken it a little.
Serve and enjoy!

domain: food


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Excel Will Support Bitcoin Format Be sure to replace the API Key in sample code with your own and use API. For a current list of supported cryptocurrencies use our /cryptocurrency/map call. It includes a helpful tutorial link for Excel and Google Sheets users who need help . One of your neighbors posted in Neighbor Posts. Click through to read
11 Aug 2017.
Bitcoin Exchanges Struggle to Win Investor Confidence.
exchanges and the ease of trading, Tyler Winklevoss, who founded Gemini with his.
The latest Tweets from Gemini (@Gemini). Gemini is a next generation cryptocurrency exchange and custodian that allows customers to buy, sell, and store.
16 Oct 2015.
Members of the bitcoin trading community say they see challenges ahead for Gemini, the New York-based bitcoin exchange backed by the.
Bitcoin Related Penny Stocks Penny stocks related to the pandemic have made lots of money over the past few months but this Fool remains wary. The post. 27 Apr 2018. These bitcoin stocks make hardware, speculate in cryptocurrency, make bitcoin markets or focus on blockchain technology. Snowden Bitcoin Address Blockchain Technology Bitcoin And Beyond Akron, Ohio’s Blimps bonus currency
The U.S. Securities and Exchange Commission’s recent rejection of another bitcoin exchange-traded fund reveals competing views over the agency’s power to protect investors from unregulated financial.

domain: news


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Twelve Bon-Ton Stores Inc. locations across the state, including three area Boston Stores, will close down.
On March 30, Bon-Ton announced that it was in active discussions with companies interested in a bid to purchase Bon-Ton.
Paul Jadin, president of the Madison Region Economic Partnership, said the announcement by Bon-Ton is further evidence of the changing environment for brick and mortar retailers.
In addition, a closure in Lancaster could affect 184 people and another one in York would put 332 people out of work.
Reuters reported this week that two major mall owners were working to buy the company out of bankruptcy and keep Bon-Ton alive. An auction pursuant to section 363 of the U.S. Bankruptcy Code is expected to be conducted on April 9.
Bon-Ton said in a statement that the notices were provided to satisfy the requirements of the Worker Adjustment and Retraining Notification Act, which requires companies to give 60 days' notice when they plan mass layoffs or closings. "We remain committed to pursuing the best path forward for the Company and its stakeholders, including Bon-Ton associates". According to media reports, it has provided WARN notices in several other states over the past week. A Dave & Busters and Total Wine & More will open on property owned by Seritage Growth Properties on the south side of West Towne Mall next week while a FLIX brewpub, restaurant and 8-screen movie theater will open later this year at East Towne Mall.
"If you ask the question - what does Bon-Ton stand for?"
No other stores were listed.
Bon-Ton now operates more than 200 stores across 23 states, under the nameplates of Bon-Ton, Bergner's, Boston Store, Carson's, Elder-Beerman, Herberger's and Younkers.

domain: economics


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GOVERNMENT OF INDIA
MINISTRY OF COMMERCE AND INDUSTRY
DEPARTMENT OF COMMERCE
NEW DELHI, DATED THE 13th APRIL, 2020
Subject: Procedure for availing Transport and Marketing Assistance (TMA) on Specified Agriculture Products — relaxation of time for submission of physical copy of application.
F. No. 01/92/180/01/AM-20/PC-VI.- In exercise of the powers conferred under Paragraph 2.04 of the Handbook of Procedures (2015-20) as amended, Director General of Foreign Trade hereby makes the following amendments in the said Handbook of Procedures, with immediate effect:
(i) The following is added at the end of sub clause (c) of para 7(A).01 of HBP 2015-20
“However, for the applications filed electronically on or after 01.2.2020 upto 30.09.2020, physical pdf copy of the print out of ANF-7(A)A along with prescribed documents can be filed manually with RA concerned upto 30.10.2020.”
Effect of the Public Notice: Provision for submission of physical copy of application with the concerned RA has been relaxed.
Director General of Foreign Trade
Ex-Officio Additional Secretary to Government of India
Email: [email protected]
[Issued from File No.01/92/180/01/AM-20/PC- VI]

domain: law


Proposed legislation that would give agencies a year to begin migration to post-quantum cryptography is a recognition transitioning from legacy to new algorithms will require significant planning and funding, say industry experts.
The Quantum Cybersecurity Preparedness Act would give the Office of Management and Budget a year from the day the National Institute of Standards and Technology issues post-quantum cryptography standards to prioritize the migration of agencies’ IT systems based on cybersecurity risk. Reps. Nancy Mace, R-S.C.; Ro Khanna, D-Calif.; and Gerry Connolly, D-Va., introduced the bill.
While quantum computers are thought to be a decade or more off, foreign adversaries plan to use the technology to crack encrypted data they’ve already exfiltrated from U.S. systems.
“What I like about this act is it’s recognizing the risk of the hack now, decrypt later threat,” Duncan Jones, head of cybersecurity at Quantinuum, told FedScoop. “And I think that’s really important to focus on.”
Assuming the data China exfiltrated in the 2015 Office of Personnel Management breach was encrypted with traditional, public key encryption, those files will be vulnerable to quantum computers once the nation-state develops them.
Quantinuum was one of six tech companies to endorse the legislation, despite its work developing quantum-powered technology to address global challenges across a number of disciplines, because it recognizes the risk quantum computers pose to public key encryption, Jones said.
That’s a threat that needs to be taken “very seriously” considering the amount of money foreign adversaries like China are spending to beat the U.S. to quantum computers, said Eddy Zervigon, CEO of quantum-safe security company Quantum Xchange.
He added: “They’re also much more pronounced in terms of their successes, [for example] you can look at some of the stuff they’ve done in space with their satellite QKD system.”
According to Zervigon, the government’s lack of quantum-resistant ways to deliver data is a particularly pressing issue for public and private satellite operators that need cryptography to protect telemetry, tracking and control and data in transit.
NIST’s forthcoming algorithms will be quantum resistant, and the Quantum Cybersecurity Preparedness Act would give OMB a year to provide Congress with its strategy for protecting agencies’ vulnerable IT systems by migrating to those standards, the cost of the effort and its analysis of ongoing efforts around post-quantum cryptography. OMB would also be required to report annually on the state of the governmentwide transition.
“These algorithms that are being standardized right now by NIST, it’s not too long before those are ready,” Jones said. “That’s not the moment to start acting.”
The proposed legislation builds on National Security Memorandum-8 issued in January, which required agencies to identify all instances of encryption that wasn’t quantum resistant but also allowed them to obtain waivers for such systems.
A governmentwide approach to post-quantum cryptography should involve developing not only algorithms but agile hardware and software, according to the bill text.
The only thing the legislation lacks is “real hammers” around migration and technology adoption deadlines for agencies to ensure there are consequences for not having post-quantum cryptography in place, Zervigon said.
“This is going to be the greatest cryptographic migration in history,” he said. “So let’s make sure the architecture, the foundation is set right before we start applying all these different new technologies and products onto something that might not be able to support what we’re trying to do here over the long haul.”


Moroccan Ilhame Bel Makhfi, 28, won the Miss Arab World 2020 title during a ceremony attended by fashion and art celebrities, headed by President of the beauty pageant Hanan Nasr.
Contestants from 12 countries competed for the title, most notably Egypt, Algeria, Tunisia, Morocco, Libya, Sudan, Jordan and Iraq.
Belmakhfi said in an exclusive interview with Sada el-Balad English (See) that she is contented with winning the title, adding that her next steps will include visiting orphanages and major charitable hospitals to encourage donations to such institutions.
She also said that her vision will focus on encouraging cultural exchange between Arab countries, especially after her visit to Egypt.
Regarding her secret beauty tips, she indicated that Moroccans use argan oil for shiny, healthy hair, and home remedies for a glowing body and skin.
She concluded by thanking Egypt for hosting the competition, as well as her supporters and fans. The beauty queen said, “There is a great similarity between the Egyptian and Moroccan people, especially in terms of hospitality and reception.”
“I was honored to win the title in a country close to my heart, which is the beloved Egypt,” she added.
Tunisian Ahlem Souidi was chosen as the second runner-up. The latter was preceded by the Egyptian Nourhan Ahmed, the first runner-up, while the third runner-up went to Algerian Souha Zid. Egyptian news outlet Masr Alyoum reported that Yemeni woman Sarah Al Agha clinched the title of Miss Arab for Tourism for her efforts to support Arab tourism through youth conferences.
Bel Makhfi holds a master’s degree in economics, speaks French and English as well as her mother tongue, Arabic. She believes that beauty is not only about external features, but also about inner beauty and love for others.


Congratulations to Charlotte Haenlein, who has won the C&G Medal for Excellence for Stitched Textiles 2015 after completing her course at Missenden Abbey. She kindly sent me these images of one of her assessed pieces and gave permission to show them here. This photo is a close-up showing details of the stitching, and the following photo shows the overall design. I’ve been trying to guess the inspiration and design sources behind this piece. It reminds me of Ikat and Double-Ikat weaving; a geometric pattern with a strong structure but with the edges softened by the graduations of colour. I’m intrigued by trying to work out how it’s done. Printed? Pieced and patched? I do know that the fabric is shot silk, and I can see that the quilting is done with a toning space-dyed thread. Congratulations Charlotte, and congratulations also to another Missenden Abbey student, Tina Brier, who has won the Medal for Excellence for Floristry.


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InterMune Trading Halts, Pending FDA Review of Respiratory Drug
InterMune (ITMN) trading was halted Tuesday, as a Food and Drug Administration panel reviews its experimental drug pirfenidone for treatment of idiopathic pulmonary fibrosis, a fatal disease in which the lungs scar for no apparent cause.
Shares on Friday soared some 56% ahead of the review, despite FDA concerns over the uncluear trial results for pirfenidone, also known by the proposed brand name of Esbriet. Only one of the two trials showed efficacy, according to the FDA, and even there, the clinical significance was uncertain.
The FDA also expressed concerns about side effects including gastrointestinal events, dizziness, fatigue, anorexia, and syncope. Many pirfenidone users dropped out of the trial due to complications, the FDA said.
Investors on Friday seemed prepared for bad news, Reuters reported. Today's FDA panel meeting, featuring InterMune's and experts' testimony, will close at 5:00 p.m., and an FDA decision is expected by May 4.
'Urgent, Unmet Medical Need'
IPF afflicts about 90,000 people in the U.S., making breathing progressively difficult and typically leading to fatal respiratory failure within five years. The disease, InterMune said, "represents an urgent, unmet medical need, for which there are no medicines approved by the FDA. While reversal of the disease may not be feasible due to the presence of fixed and irreversible fibrosis, the slowing of progression in loss of lung volume constitutes a clear benefit to patients.
"The safety profile of pirfenidone," according to the company, "indicates that adverse events are primarily related to tolerability rather than morbidity, are readily monitored, are typically reversible, and are nonlethal."
Pirfenidone would be InterMune's second approved drug. The FDA has granted the drug orphan-drug and fast-track designation, and it has orphan-drug status in Europe as well.


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Startup Profile: Loop Medical Innovations
With COVID-19 pandemic changing the way the world operates, it’s no surprise that healthcare was the most common industry within this spring’s cohort of the Blackstone LaunchPad Fellowship.
Innovation within the healthcare industry is moving at an incredible pace. Many young entrepreneurs have either pivoted their business or identified problems as a result of the COVID-19 pandemic. Specifically in the home, new medical devices are being created to ensure safe, remote monitoring.
Abhishek Dasgupta, UT Austin student and founder of Loop Medical Innovations, is one of three LaunchPad Fellows innovating in this space.
Loop Medical Innovations
Loop Medical Innovations is a medical device startup creating personal spirometers, or breathalyzers that can provide data about lung health, such as lung capacity, expiratory volume, or how hard you breathe out.
“Spirometry has been around a long time but it hasn’t gotten to the level of other devices like heart rate monitors on watches,” Abhishek Dasgupta explains. “You can find a lot about your heart, a lot about your blood pressure, and things like that. Spirometry hasn’t propagated as much because there are a lot of ways to introduce error during a test. That’s why they’ve been limited to in-person visits and require an appointment scheduled in advance.”
Through customer discovery, Abhishek learned that doctors – including physicians, pulmonologists, respiratory technicians, surgeons, allergists, and pediatricians – felt that monitoring their patients’ lung health was more difficult than it should be. At-home spirometers were unreliable, and doctors could only prescribe medication based on in-person testing.
“That’s why we designed our spirometer with a unique sensor built into the mouthpiece that detects and quantifies user error.”
How did you start Loop Medical Innovations?
The company started as a group senior design team project that Abhishek was working on with his co-founders, all biomedical engineers.
“During the final year in our major we were employed to find an unmet medical need in the world,” he says. “After [our project] ended, we latched onto that idea because lung health was becoming more and more important. People in general were paying more attention to their lung health…but there are no tools to serve that newfound awareness.”
They founded Loop to meet this need, initially planning to launch the product to be sold direct to consumers, like an Apple Watch or Fitbit. Through conversations with mentors, however, they realized the impact they could have if they packaged the device with asthma or COPD medication or through doctor’s after lung-related surgeries, to increase the level of care and connection between doctors and patients.
Despite this initial focus, Abhishek and his team are open to pivoting back to sell direct to consumers. “The greatest hesitation or reactions that come up when we introduce this are: does it prove that error minimization is valuable, and will physicians adopt the new technology? If getting physician’s approval is too complex or time consuming, our device is very easily convertible to becoming a consumer product… We’re agile in that we can pivot as a result of hesitation from physicians.”
Blackstone LaunchPad Fellowship & Next Steps
After the fellowship ends, Loop has plans for a clinical pilot during the summer with a pediatric facility in Dallas. In addition to receiving data about the devices efficacy, the team hopes the pilot can shed light on the best go-to-market strategy and pricing model. They’re focusing their efforts during the Fellowship to make sure they’re prepared for the pilot, both in terms of refining their hardware and software and connecting with mentors and peers in the medical industry.
“For us, the Fellowship seemed like a really cool engine for growth and that’s what it’s been. The way it’s connected us with different advisors and also some of the workshop programming they’ve hosted has triggered a lot of important conversations that allow us to grow into a more robust organization… We applied for the connections and financial support, but it’s grown into full on organizational support.”
Read more about the 50 Blackstone LaunchPad Fellows participating in this year’s cohort.

domain: medical


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All the latest news, things to do and community information for Clevedon, Somerset.
Clevedon School launches pop-up shop to support low income families
Clevedon School has launched a pop-up fruit and veg shop to support families who are in receipt of free school meals. Since opening the shop, the school’s stock has expanded with donations from the community and local businesses. Looking out...


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Coming in at #9 we have Derek Minor. Starting under the name Pro in 2008 and after releasing three albums under that name he made the switch to his real name in 2013 with his release of “Minorville”. He continued with in 2015 with his hard-hitting album “Empire” (look for a review soon) and just recently put out a surprise EP titled “1014” in anticipation for his album coming out in October 14th. Minor deserves a #9 spot on our list for his hard/trap style that he does so well. Not only does he have some of the best production in CHH but he embraces tough subjects and doesn’t shy away from speaking his mind.
- Top 10 Artists of CHH: #10 Propaganda
- Top 10 Artists of CHH: #8 J Monty

domain: celebrity


text: ARGOS - Finley E. "Fin" Gonce, 58, died at 2:47 p.m. Monday in his home. The Marshall County coroner is investigating the cause of death. Survivors include two sisters, Kathryn Okerbloom of Plymouth and Elizabeth Clemons of Argos; and a brother, Jeffrey of Argos. Graveside services will be at 11 a.m. Thursday at Maple Grove Cemetery, Argos. Friends may call from 2 to 4 and 6 to 8 p.m. today in Earl-Grossman Funeral Home.


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I want to change the way we see ourselves and our abilities around what we can and can’t do financially if we have bipolar disorder. Let’s stop the rumor that we can’t have successful financial lives.
Why is it so hard for me to say that online? Because of the response I get when I suggest that people with bipolar disorder have money and can be successful. The negative feedback I receive when I talk about bipolar disorder and money blows my mind. “Julie, you make it sound like people with bipolar disorder aren’t really sick! The majority are on disability and can’t make money.”
What? That’s simply not true and it’s a mentality I see all too often. In the past, I’ve spent too much time telling people how hard it is for me to work in order to appease the very vocal crowd that seem to think that it’s inevitable that people with this illness will be doomed to a life of penny pinching. It IS hard for me to work. Sometimes it’s impossible for me to work, but that doesn’t mean I don’t make money. When I talk about bipolar management, I stress that we must find work that fits our bipolar disorder limitations. For myself, it’s a time issue. If I work more than 20-25 hours a week I get sick. I’m still working on changing this, but for now, it’s my reality. My other time is still work time as I’m spending it managing the illness so that I can stay stable. Bipolar disorder management is my other job. When I manage the bipolar, I give myself the space needed to make money in my chosen work.
I want to change the way we see ourselves and our abilities around what we can and can’t do financially if we have bipolar disorder.
I talked with a few friends who have a mental health disorder about this topic and was surprised to hear them describe this as ‘learned helplessness’ when I mentioned the money and bipolar issue. I think it’s true. Our health care system is no good. It doesn’t teach us how to manage this illness and have a career (if we want one) at the same time. As a result, many people think it’s not possible. I’m not judging here. It happened to me until I decided I didn’t want to live a life where I couldn’t make my own money just because I have a disability.
I also get this one a lot, “You’re different Julie and you should be ashamed thinking everyone can do what you do!”
I learned to manage this illness to the best of my ability. This made it possible for me to work and make money. I’m not different. I’m learning that playing down my success doesn’t help anyone. If I can be successful, you can be successful. Success means many different things. For example, work isn’t the only way to make money. Disability is a life saver for many. Disability is making money. Some need disability for life in order to calm the illness. Also, going on disability doesn’t mean you will have to stay on disability forever as it can be there when you need a break until going back to work you love. Getting help from loved ones means you are making money. Being supported by a partner means you are making money. Bartering housecleaning for a nice room in a house means you are making money. When I can’t work and make money- I work on managing the bipolar. This leads to future money. It’s an infinite loop.
My motto is TREAT BIPOLAR FIRST. It’s not- ‘get rid of bipolar’ or ‘don’t stop until you have zero symptoms.’ That hasn’t been realistic for me so far, but by using the ideas I have in all of my books, I’ve created a life where I’m a person with bipolar disorder who supports herself. How I make the money is irrelevant. How you make money is irrelevant. What matters is knowing you CAN MAKE MONEY.
Let’s stop the rumor that we can’t have successful financial lives.
Success means we work daily to manage the illness so that we can then have energy available to work and make money, get financial help from others if needed and live a productive life.
If that means making a lot of money. Good for you! I salute you!
Julie A. Fast is the author of Loving Someone with Bipolar Disorder, Take Charge of Bipolar Disorder, Get It Done When You’re Depressed, and The Health Cards Treatment System for Bipolar Disorder. She is a columnist and blogger for bp Magazine, and she won the Mental Health America journalism award for the best mental health column in the US. Julie was also the recipient of the Eli Lilly Reintegration Achievement Award for her work in bipolar disorder advocacy. Julie is a bipolar disorder expert for ShareCare, a site created by Dr. Oz and Oprah. Julie is CEU certified and regularly trains health care professionals, including psychiatric residents, social workers, therapists, and general practitioners, on bipolar disorder management skills. She was the original consultant for Claire Danes for the show Homeland and is on the mental health expert registry for People magazine. She works as a coach for parents and partners of people with bipolar disorder. Julie is currently writing a book for children called "Hortensia and the Magical Brain: Poems for Kids with Bipolar, Anxiety, Psychosis, and Depression." You can find more about her work at JulieFast.com and BipolarHappens.com.
Stigma stings, but when it happens in your own backyard—our own families and friends not accepting us—it is especially hard to take. Stigma, no matter where it comes from, is insensitive and dehumanizing. But when discrimination comes from those we consider to be part of our inner circle—friends, family, co-workers, fellow worshipers, others we’d hope...
When pleasurable pastimes like shopping, gaming, or online socializing cross the line from enjoyable to excessive, it may be time to tame your overindulgences. Going on a shopping spree. Binge-watching the latest fad series. Spending hours on a video game. Religiously checking Facebook. Truth is, most people can say they’ve been there, done that. Those...
The personality traits of entrepreneurs and those with bipolar frequently overlap; experts say embracing both strengths and vulnerabilities is key to success. Entrepreneurs are always on, which is why they need to have lots of energy, an inventive streak, and a sizeable appetite for risk—but they’re often stressed out, sleep-deprived, responding to high levels of...
When your mental health needs require a leave of absence or result in unemployment, it’s only natural to feel hesitant going back to your workplace, reentering the job market, or preparing for your first day with a new employer. With courage, stamina, and a little extra know-how, success is definitely within reach. Here’s what to...


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domain: sports


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RMBI care home Cornwallis Court, in Suffolk, has received an award for its excellent services for people living with dementia. The Home’s dementia support house, Geoffrey Dicker House, received the highest rating, Level 1, for its dementia care services following a recent visit from the Dementia Care Matters team.
The ‘Butterfly Service’ status is a nationally recognised kitemark awarded by Dementia Care Matters to identify care homes that are committed to achieving the highest standards of dementia care. Only a small selection of care homes in the country have received the prestigious award and Cornwallis Court joins several RMBI care homes that have now achieved this status.
Home Manager, Helen Forsyth, said: “We are delighted to receive the kitemark award for our high standards of dementia care at Cornwallis Court. Our team is dedicated to providing our residents with a high quality of life and it is an honour to be recognised for our commitment to care.“


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7 Awesome Life Lessons From The Monk Who Sold His Ferrari
Being efficient with your time also means being ruthless about it.
You have to have the courage to say "no".
SIMILAR ARTICLES & IDEAS:
... means they will do anything for your company.
Belfort had strong individual relationships with his employees, outside of the context of work. This led to more respect for him and a...
... because of past issues.
Jordan Belfort took a chance on a handful of employees that were in dire situations. Despite past misconduct or lack of experience, he looked at personality and work ethic when making decisions.
As a result, he hired many of the "wrong types" of people. These people did great work for him, and felt indebted for the opportunity. It teaches to look beyond a resume or a few key signals when making hiring choices.
Social gatherings are a great way to build company culture. Stratton Oakmont was extremely creative about the events that they had. These activities created a stronger bond between people at the company and offered a fun, social outlet.
Company get-togethers do not have to be as morally wrong as Stratton Oakmont's were to accomplish the same thing. Rather, it takes extra creativity and effort from a company.
Life is a tragic thing to waste, and if you are not living your own set of values, you need to assess if:
Success without a life of significance is a waste, and if you are not happy, then success becomes meaningless. To have a life of significance, focus on the following dimensions:
"Greatness comes from living for a cause larger than you. And leaving our world better than you found it."

domain: sociology


NEW YORK – Holiday retail sales will increase by 4.5% to 5% to more than $1.1 trillion this year as a strong U.S. job market offsets concerns about an economic slowdown and the trade war with China, according to Deloitte.
“Near record-low unemployment rates, coupled with continued monthly job creation, may encourage people to spend more during the holiday season,” said Daniel Bachman, Deloitte’s U.S. economic forecaster, in the company’s annual report on the U.S. holiday outlook.
Deloitte’s forecast comes after U.S. consumer confidence beat expectations in August, allaying fears that continuing tariffs would result in disappointing holiday sales. The report also predicts e-commerce sales will grow by 14% to 18% to as much as $149 billion.
The forecast tracks consumer spending between the November to January time frame, excluding purchases of gasoline and cars.
Donald Moore is a Bloomberg News staff writer.
Want to share this story? Click Here to purchase a link that allows anyone to read it on any device whether or not they are a subscriber.


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“After a long stretch of pretty weak-to-indifferent spinoffs as AMC has sought to milk life out of “The Walking Dead,” “The Walking Dead: Dead City” arguably delivers the most satisfying spinoff yet by combining the signature characters, played by Jeffrey Dean Morgan and Lauren Cohan. Throwing the pair into a zombie-ravaged Big Apple merely adds to the (OK, kind of depressing) fun.
“Cohan’s Maggie, understandably, has never gotten over Negan (Morgan) beating her husband to death in front of her, which, setting aside the gimmicky cliffhanger, ranks among the grisliest sequences the original series ever produced (and that’s saying something).
“Still, Morgan’s natural charisma made him one of the more beguiling characters in the flagship show’s later seasons, without sacrificing his sense of menace or, when necessary, ruthlessness.”
Read more at CNN


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Romancing the Yellowstone - Top 5 Romantic Things to Do
Forget roses and chocolate - for real romance, you can’t beat these Yellowstone activities. Plan now for Valentine's Day, a wedding proposal, or anniversary.
Elisabeth is a writer and editor who specializes in the outdoors, environment, health, food, culture, and science. Her work has appeared in Backpacker, Sunset, Grist, Organic Life, Women's Adventure, 5280 (Denver's city magazine), National Park Journal, and more. When she's not scaling peaks in pursuit of a story, Elisabeth loves cooking, paddling, cross-country skiing, and feeding her addiction to self-serve frozen yogurt.

domain: literature


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Best Role Of Vitamin B Complex
Nowadays, there are so many products of role of vitamin b complex in the market and you are wondering to choose a best one.You have searched for role of vitamin b complex in many merchants, compared about products prices & reviews before deciding to buy them.
You are in RIGHT PLACE.
Here are some of best sellings role of vitamin b complex which we would like to recommend with high customer review ratings to guide you on quality & popularity of each items.
Carlson Tri-B Vitamin Complex with B6, B12 and Folic Acid, 360 Tablets Bundle with a Lumintrail Pill Case
- Tri-B is a small tablet providing three B vitamins important for maintaining normal blood levels
- Promotes healthy energy production, nerve function and cardiovascular system
- Each tablet provides folic acid and vitamins B6 and B12
- Gluten Free, no artificial preservatives
- Bundle includes Tri-B Vitamin 360 Tablets and a Lumintrail Pill Case
Carlson Tri-B with B6, B12, and Folic Acid, 2=360 Tablets Bundle with a Lumintrail Pill Case
- Promotes healthy energy production
- Promotes a healthy cardiovascular system
- Each tablet provides folic acid and vitamins B-6 and B-12
- Potency and quality guaranteed
Tri-B is a small tablet that provides the three B vitamins: folic acid and vitamins B-6 and B-12. Research indicates that these vitamins help maintain normal blood levels of homocysteine, which plays an important role in maintaining healthy arteries to promote heart health. Homocysteine is an amino acid produced by the body that’s an important building block of protein. Support healthy blood and a healthy heart with Carlson Tri-B.
Health Rev B Complex Capsules
- HIGHEST QUALITY INGREDIENTS - We want to help you maintain wellness at every stage of life and offer you a high potency formula. Our Vitamin B Complex Capsules are made from pure, safe and natural ingredients.
- DOCTOR FORMULATED B VITAMIN - Contains all the essential B Vitamins in just one capsule. Deficiency of B Vitamin can lead to anemia, anxiety, depression, muscle cramps and eczema.
- VEGAN CAPSULES - NON GMO - FREE of gluten, artificial flavors and preservatives and soy. Slowly releases over 6-8 hours to provide a steady balanced stream of B vitamins (Vitamin B2, B3, B6, B9, B12).
While a healthy diet can provide us with all the B-Vitamins we need, certain medical conditions and other environmental factors can lead to a deficiency in one or more of the B vitamins. Health Revolution Vitamin B Complex offers one of the most effective and powerful formulations. If you are looking for B-Vitamin capsules with maximum benefits, look no further.
Advanced B-Complex with Vitamin C for Absorption – Sample
- NATURAL ENERGY SUPPORT: BioSchwartz High Potency Advanced B-Complex can play a critical role in supporting healthy energy reserves, promoting a lift in your spirits and stimulating cognitive performance.
- SUPERIOR ABSORPTION: Our B-Complex contains highly potent and absorbable B12 and other essential vitamins that help maximize the absorption of nutrients, making them work harder for you!
- PURITY TESTED AND ALLERGEN FREE: Each and every batch of our High Potency Advanced B-Complex capsules are third party tested to guarantee the highest purity, potency, and premium quality. Our supplement has been manufactured without GMOS, gluten, wheat, tree nuts, peanuts, or sugar. They also don't include preservatives or artificial colorants.
High potency advanced B-Complex plus Vitamin C for absorption.
Neurofosfaton – Tonic for the Nerves and Brain (Vitamina)
- Anti-stress Vitamin - Vitamina Anti-Stress.
- Helps the body make healthy new cells- Ayuda a que el cuerpo a producir nuevas celulas.
- Works as an antioxidant- Es un antioxidante.
- Play an important role in keeping our bodies running well.
- Juegan un papel importante para que nuestros cuerpos se mantengan en excelente estado.
Re-Charge Energy & Stress- 1 Month Supply! Get Your Energy Naturally, with B-Complex Vitamins, Folic Acid, 100% Aloe Vera, Ginseng, Liquid Vitamins= 90-100% Absorption Rate,
- May act as a natural antidepressant, good for the nervous system, help deal with stress more efficiently. Puede actuar como un antidepresivo natural. Bueno para el sistema nervioso y ayuda lidiar con el estres mas eficazmente.
- 90-100% Absorption Rate, Folic Acid, B-Complex Vitamins, Aloe Vera. Tasa de absorcion de un 90-100%, Acido Folico, Complejo de Vitaminas B, Aloe Vera.
- Maximize the conversion of food into energy, giving you more energy NATURALLY! Maximiza la conversion de la comida que ingerimos a energia, proporcionandonos con mas energia de manera NATURAL!
Re-Charge Energy & Stress offers a mega energy boost and aides with stress. B-Complex vitamins play a vital role in assisting with the conversion of food into energy . Recharge fortifies and maximizes this conversion at full potency. B-Complex Vitamins are crucial to the nervous system, contribute to mental health, may act as a natural antidepressant and help the body deal with stress more efficiently. This natural liquid formulation offers a super absorption and has a great taste! Just 1 oz daily, contains 32 oz, 1 Month Supply! Re-Charge Energy & Stress ofrece un mega dosis de energia e ayuda con el estres. El complejo de vitaminas B juegan un papel vital en ayudar en la conversion de comida a energia. Re-Charge fortifica y maximiza esta conversion a toda potencia. Las vitaminas del complejo B son cruciales para el sistema nervioso, contribuyen a la salud mental, pueden actuar como un antidepresivo natural e ayuda al organismo a lidiar con el estres mas eficientemente. Esta formula liquida natural ofrece una super absorcion y tiene buen sabor. 1 oz. diaria, 32 oz, producto para 1 mes.
Puritan’s Pride Vitamin B-150 Complex-30 Caplets
- We are the manufacturer and the only authorized seller of this product.
- This product has been made with the highest quality ingredients available.
- Over 40 years in business and 19 million customers served.
- Satisfaction guaranteed or your money back.
- Satisfaction guaranteed or your money back.
B your best with our high-quality B-150 Complex. The B Vitamins are made up of several essential nutrients that provide nourishment for the stress of daily living.** Each nutrient in the B Vitamin Complex performs a unique role in maintaining proper metabolic functioning and is essential for well being.** This product delivers 150 mg each of B-1, B-2, Niacin, Inositol, PABA, Pantothenic Acid and Choline Bitartrate, as well as 100 mg of B-6, 150 mcg of B-12 and Biotin, and 400 mcg of Folic Acid. ** These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
B-Complex 150 // 200 Capsules // Pure // by PureControl Supplements
- B-Complex 150 // 200 Capsules // Pure // by PureControl Supplements
- The product does NOT contain: Preservatives, artificial coloring, artificial flavor, yeast, corn, milk or milk derivatives, lactose, salt, sodium, soy, sugar, gluten, starch or wheat.
- Best Quality.
- Made in USA
- Pure and Natural. Other Ingredients: Gelatin, Rice Powder.
One of the strongest B-Complex products on the market today with this amazing Triple Strength B-Complex. B Complex is made up of several vitamins that work well together to support nervous system health. B Complex vitamins also promote energy metabolism. Each nutrient in the B Complex performs a unique role in maintaining proper metabolic functioning and is essential for well being. This product delivers 150 mg each of B-1, B-2, Niacin, B-6, Inositol, PABA, Pantothenic Acid and Choline, as well as 150 mcg of B-12 and Biotin, and 400 mcg Folic Acid. Adults can take one capsule daily with a meal. DIRECTIONS: For adults, take one (1) capsule daily, preferably with a meal. Please, discuss the supplements and medications you take with your health care providers.
VITAMINERALS 56 Ultrasix® Energy & Immune Support High Potency B6 Complex (200)
- Vitaminerals has been in business since 1931
- Energy &
- Immune Support High Potency B6 Complex
- Ultrasix has been formulated for cases of specific neural demand such as carpel tunnel syndrome, repetitive motion injuries and conditions with similar symptoms and treatment regimes.
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- Enhanced with Vitamin C for antioxidant support
L theanine extended release – L Theanine 200mg – Improves performance (2 Bottles – 120 Capsules)
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Theanine – L Theanine 200mg – Extract (2 Bottles – 120 Capsules)
L-Theanine – primarily found in black and green tea, L-Theanine is partly responsible for the beverage’s impact on mood. It appears to alter levels of various neurotransmitters, producing a calming effect that helps counter the stimulating action of the caffeine in tea. At the same time, it works with the caffeine to promote concentration on mental tasks, producing what tea lovers sometimes call ‘alert calmness’.
L-Theanine Benefits – a water-soluble amino acid, it passes through the blood-brain barrier within 30 minutes, it is used for stress relief, to alleviate anxiety, improve concentration and focus and minimal cognitive impairment. It is said to generate creativity, a state of wakeful relaxation, and higher learning via the ability to ignore distracting information during complex tasks. L-Theanine has demonstrated benefit for patients with anxiety by increasing levels of dopamine and GABA in the brain.
L-Theanine – also known as Suntheanine, is an amino acid (a building block for proteins) has a chemical structure very similar to glutamate, a naturally occurring amino acid in the body that helps transmit nerve impulses in the brain. Some of the effects of theanine appear to be similar to glutamate. L-Theanine is generally regarded as safe for adults in moderate amounts. It also improved test performance without the agitation caused by caffeine.
Simply Natural B-100 Complex, 100 Capsules
Combines a blend of essential B vitamins: B-1 (Thiamin), B-2 (Riboflavin), B-3 (Niacin), B-5 (Pantothenic Acid), B-6 (Pyrodoxine), B-7 (Biotin), B-9 (Folic Acid), and B-12. B vitamins are essential for growth, development, and a variety of other bodily functions. They play a major role in the activities of enzymes and proteins that regulate chemical reactions in the body, which are important in turning food into energy and other needed substances.* Vitamin B1 (thiamin) and vitamin B2 (riboflavin) help the body produce energy and affect enzymes that influence the muscles, nerves, and heart.* Vitamin B3 (niacin) has a role in energy production in cells and helps keep the skin, nervous system, and digestive system healthy.* Vitamin B5 (pantothenic acid) influences normal growth and development.* Vitamin B6 (pyrodoxine) helps the body break down protein and helps maintain the health of red blood cells, the nervous system, and parts of the immune system.* Vitamin B7 (biotin) helps break down protein and carbohydrates and helps the body make hormones.* Vitamin B9 (folic acid) helps the cells in the body make and maintain DNA, and is important in the production of red blood cells.* Vitamin B12 plays a role in the body’s growth and development. It also has a part in producing blood cells, nervous system function, and how the body uses folic acid and carbohydrates.* PABA, Choline and Inositol are necessary for proper function of nerves, brain, heart and muscles.*
8oz Vitamin B5 Pantothenic Acid by HoneyCombs Industries, Alcohol-Free Liquid Extract Maintain Healthy Hormones, Support Heart Health, Help Keep Skin and Hair Healthy and Support Immune System
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Grey Hair Vitamins for Men – Gray Hair Reverse Complex – Natural Solution – Powerful Results – zinc Balance – 1 Bottle (60 Capsules)
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grey hair vitamins for men – GRAY HAIR REVERSE COMPLEX – NATURAL SOLUTION – POWERFUL RESULTS – zinc balance – 1 Bottle (60 Capsules)
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IMMUNE SUPPORT BOOST: Vitamin B5 is very good at strengthening the immune system. This helps us fight against a number of conditions. To make sure your system is well defended from invasion, be sure that your white blood cell count is maximized and your immune system is functioning properly by eating foods that are rich in this vitamin.
Best role of vitamin b complex: Top-Rated Brands & What to Buy


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WASHINGTON – The United States is committing relief aid to the victims of massive flooding in the Czech Republic after that country suffered its worst flood in more than a century.
"Our embassy in Prague is providing $50,000 in emergency assistance to the Czech Red Cross, and the embassy has likewise established a fund for contributions to aid the victims of these floods," State Department spokesman Philip Reeker said Thursday. "We're looking for other ways we might assist. Those are just a couple of things that have begun at this point."
Earlier this week, torrential rain raised the Vltava River to more than 25 feet above its normal levels, forcing tens of thousands of residents in the Czech capital of Prague to desert their homes for higher ground.
At least 10 people died in Prague from the flooding. Flooding in Romania, Austria and Germany has taken the lives of 103 people.
No Americans were injured in the floods, Reeker said, and the embassy is functioning normally except that consular services have been diverted to emergency-only cases.
Fox News' Teri Schultz contributed to this report.


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Mitsubishi On Top For Island 4 Hours: Watch LIVE
Rick Bates has lead the way outright and for class A1 in qualifying for round five of the Australian Production Cars at the Phillip Island Grand Prix Circuit.
Bates put the #33 Pro-Duct Mitsubishi Evo he shares with car owner Bob Pearson – who has taken victory at the last six straight races – on the top of the sheets with a very fast 1m 42.4372s.
The time was just 0.3 of a second ahead of the #18 Sherrin Racing BMW M4 of brothers Grant and Iain Sherrin, with both entries lap times coming under the current lap record for the category.
“It was a pretty good lap. It was a bit tricky as when we went out the track was wetter than I thought it would be as we had had that bit of rain,” Bates said.
“It was dry-ish in the pits and on the straight, but turn one, ‘Honda’ and ‘Siberia’ were really wet. I drove around waiting for it to dry out but that is a risk as if it got red flagged we would be in trouble and last instead of first.”
Setting the quickest times for their classes were Nathan Callaghan (#64 Cachet Homes Motorsport Holden HSV VE GT SS3 – Class A2, 9th outright), Michael Auld (#24 GWR/HS Transport Holden VE HSV SSV Redline – Class B2, 7th outright), Hadrian Morrall (#13 Osborne Motorsport Renault Megane – Class C, 8th outright), Andrew Turpie (#86 Pedders Racing/Motorsports Training Australia Toyota 86 – Class D, 11th outright) and Mark Griffith (#12 Griffith Corporation Toyota Echo – Class E, 16th outright).
A dramatic final race saw Brenton Grove take the round win in the Porsche GT3 Cup Challenge Australia at Phillip Island.
Grove grabbed the lead of the race from Jordan Love late in Race 3, however Love later did not finish the race. John Karytinos finished an impressive second, ahead of John Morriss, Ben Stack, Shane Barwood and Phil Morriss.
Drama unfolded for the Elite class title runners, with a final race battle between Professional John Steffensen, Sam Shahin and Anthony Gilbertson seeing all three taken out of the race, which handed Karytinos the Elite class win for the round.
Love was the outright series and Professional class winner, while Gilbertson claimed a close Elite class win ahead of Shahin. David Greig continued his strong run in Class B, sealing the class for the season.
Tyler Greenbury has taken the first race win in the Kumho Tyre V8 Touring Car Series, as part of their penultimate round for the season. The Egglestone Motorsport driver led current series leader Jack Smith for the entire 11-lap race. Michael Anderson completed the podium, crossing the line ahead of Jon McCorkindale and Jim Pollicina.
Michael Caine, Chris Smerdon, Steven Page, Gary Collins and Bradley Neill completed the top 10.
Rod Salmon claimed the first Australian GT Trophy Series race win for the weekend, in the penultimate round of the series. In a shortened race, Salmon converted his pace from yesterday’s practice into a win, bolstering his title contention. Victorian Wayne Mack was second, ahead of Matthew Turnbull rounding out the podium.
2016 Trophy class winner Rob Smith was fourth, ahead of Richard Gartner, Rick Mensa, Jan Jinadasa and Steve McLaughlan, John Goodacre and Mark Griffith rounded out the top 10.
The Australian GT Trophy Series returns Sunday for one 50-minute race.
Phillip Hughes in a Radical claimed a convincing win in the Australian Prototype Series, in the grand finale for the series. Starting from the front row of the grid, Hughes made a great start and didn’t look back, finishing ahead of West racer Aaron Steer. Chris Sutton slotted into second in the series, after taking third in today’s race.
Series leader Mark Laucke finished fifth, consolidating his position as the leader yet at the same time ceding some ground to rivals Hughes and Sutton. David Crampton finished sixth, with Scott Mackay seventh, Jack Crampton eighth and Terry Peovitis ninth.
With two races to go in the series Mark Laucke has consolidated his points lead at the top of the leaderboard with 389 points.
Source: Shannons Media Release


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Dionne Custer Edwards
Director, Learning & Public Practice, Wexner Center for the Arts
- 1997, BA, English, Ohio State University, Columbus, OH
- 2011, MA, Arts Education and Creative Writing, Antioch University, Yellow Springs, OH
Dionne Custer Edwards is the Director of Learning & Public Practice at the Wexner Center for the Arts where she oversees four major program areas and has pioneered several groundbreaking education programs—including Pages, an art and writing program—serving hundreds of high school students a year from across central Ohio.
Embedded in her art and education practices is Dionne’s commitment to work in diversity, equity, inclusion, and access. In partnership with Wex board member, Alex Shumate, Dionne helped to conceptualize and sustain the work of the Shumate Council—a group of Wex supporters, ambassadors, and volunteers; committed to diversity, inclusion, and access.
Dionne has received awards and fellowships for her work in the arts, including a 12-month fellowship with Americans for the Arts, and two nominations, for a Greater Columbus Arts Council Community Arts Partnership award. Dionne has presented and been a featured speaker at several national conferences on her work and research in arts education—including at the Indianapolis Museum of Art TEDx conference—where she spoke on 21st century learning.
While Dionne is an arts educator, arts administrator, and programmer—she is also a practicing artist. She has published critical and literary writing, internationally and nationally in Sanat Dünyamiz (“Our Art World”), Turkey, Journal GEARTE, Brazil, and in the University of Arizona’s Journal of Cultural Research in Art Education. Her poetry and nonfiction have appeared in 3Elements Review, Barren Magazine, Entropy Magazine, Flock, Gordon Square Review, Grist, Porter House Review, Storm Cellar, The Seventh Wave, Tahoma Literary Review, and others.
Dionne has a MA in Arts Education and Creative Writing, Antioch University and a BA in English, Ohio State University.
Areas of Practice and Research
- Community-Based Arts Education
- K-12 School Arts Partnerships
- Interdisciplinary Practices
- Diversity, Equity, Accessibility and Inclusion
- Arts Administration
- Museum Studies
- Gallery Practices and Interpretation
- Public Programs


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A yummy fall cranberry cake with a hint of orange! Dust with powdered sugar, if desired.
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 10-inch fluted tube pan (such as Bundt(R)) with baking spray.
- Combine flour, sugar, oil, eggs, orange juice, baking powder, vanilla extract, and salt in a bowl using an electric mixer until thoroughly incorporated. Stir in cranberries and orange zest. Pour into the prepared pan.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour.
- Remove from the oven and turn cake out onto a cooling rack; let cool for 1 hour.
- Cook’s Note:
- If the cake resists coming out of the pan after baking, wait 15 minutes and try again.
Per Serving: 430 calories; 19.960.3 5.3 62 243


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Comments:Comment added on 09/01/2018 05:43:
Again, lysine should be your entire body.Comment added on 14/01/2018 09:39:
I tried his cold sores.Comment added on 24/01/2018 04:19:
It contains a high acidity.Comment added on 26/01/2018 05:59:
Re still experiencing the effects and hinder healing.Comment added on 13/02/2018 21:49:
If you keep poking at them.Comment added on 25/02/2018 05:30:
Get rid of it quickly.


Apple is the biggest name in mobile, and with good reason. It essentially invented the modern smartphone with the original iPhone, and it’s been delivering polished, innovative handsets year after year ever since.
Unlike most smartphone makers, Apple launches just a few handsets each year – so each new phone is an event and feels special. This focused approach ensures all its handsets are high-quality too.
Why we love Apple
We’re big fans of Apple’s phones for a lot of reasons, but the hardware and software designs are perhaps the most significant. The hardware has consistently been among the most stylish and premium found on a smartphone.
But Apple isn’t afraid to change it up, completely changing the design of its phones every few years, and so far never delivering an ugly handset.
As for the software, that’s a bit more consistent, with Apple instead polishing it year after year. iPhones are often thought of as intuitive and as phones that “just work” and that’s largely down to the software, which is well thought out, and runs smoothly even on lower end hardware.
Our love of the software also extends to the apps, which tend towards higher quality than the ones found on Android.
Most other aspects of Apple’s phones tend to impress too – it’s rare that the latest iPhone isn’t one of the most powerful handsets around, and it will usually have one of the best cameras too.
Notable Apple 5G iPhones
Apple hasn’t been making 5G phones for long, but there are still a number of great options, with its 5G handsets including the iPhone 12, which was joined by the tiny iPhone 12 Mini with just a 5.4-inch screen, the premium iPhone 12 Pro with its quad-lens camera, and the enormous iPhone 12 Pro Max. That has a 6.7-inch screen, which is the biggest Apple has ever put on an iPhone.
All of these iPhones have a premium, modern design and impressive power, so you won’t go wrong with any of them and there should be something for almost everyone here. For full details of all these phones, check out our iPhone 12 guide.