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When it comes to caring for a dog and ensuring they live a healthy life, one of the most critical aspects is their diet. Choosing the right dog food is essential to give them the nutrients they need to thrive. That is where butternut dog food comes in. Offering a range of premium options, butternut dog food is the go-to choice for pet owners who want the best for their furry friend.
Butternut dog food is renowned for providing a healthy, balanced meal for dogs. Made from the finest natural and organic ingredients, it offers all the essential nutrients that canines need to maintain optimal health. With a grain-free formulation and a nutrient-rich composition, it is no wonder why it has become known as the best dog food for butternut.
- Choosing the right dog food is essential for a dog’s health.
- Butternut dog food offers a range of premium options for pet owners.
- Butternut dog food is made from natural and organic ingredients.
- It is grain-free and nutrient-rich, making it the best dog food for butternut.
- Choosing butternut dog food can provide a balanced diet for dogs that support overall well-being and longevity.
The Nutritional Benefits of Butternut Dog Food
Butternut dog food is an excellent choice for pet owners who want to provide their dogs with a healthy and nutritious diet. Unlike many commercial dog foods that contain fillers, artificial ingredients, and preservatives, butternut dog food is made from natural and organic ingredients that provide essential nutrients that support your dog’s health and well-being.
One of the primary benefits of butternut dog food is that it is a grain-free dog food for butternut. This means that it does not contain any grains, which can be difficult for some dogs to digest. Instead, butternut dog food uses alternative sources of carbohydrates such as sweet potatoes, which are easier for dogs to digest and provide essential nutrients that support their overall health.
In addition to being grain-free, butternut dog food is also a high-quality dog food for butternut that is nutrient-rich and balanced. It contains a blend of meats, vegetables, and fruits, which provide a wide range of essential vitamins, minerals, and antioxidants that support healthy digestion, a strong immune system, and strong bones and joints.
Another significant benefit of butternut dog food is that it is a natural dog food for butternut that does not contain any artificial ingredients or preservatives. This means that it is free from synthetic flavours, colours, and additives that can be harmful to dogs in the long run. Instead, butternut dog food is made from whole ingredients that are minimally processed, providing a more natural and healthy option for your furry friend.
Overall, butternut dog food is a premium dog food for butternut that provides a balanced and nutrient-rich diet for dogs. Its natural and organic ingredients, grain-free formulation, and balanced composition make it the perfect choice for pet owners who want to provide their dogs with the best possible nutrition.
Choosing the best dog food for Butternut can be a daunting task, but Butternut dog food stands head and shoulders above the competition. Its natural, organic, and grain-free formulation ensures that dogs receive the essential nutrients they need for optimal health. With a balanced composition, Butternut dog food provides a healthy, nutrient-rich meal for your furry friend.
By prioritising your dog’s overall well-being and longevity, Butternut dog food is the premium choice for pet owners seeking high-quality food for their canine companions. Make the switch to Butternut dog food today to see a positive impact on your dog’s life.
In conclusion, Butternut dog food is the top choice when it comes to the best dog food for Butternut. With its natural and organic ingredients, grain-free formulation, and nutrient-rich composition, it ensures a balanced diet that supports your dog’s optimum health. Choose Butternut dog food for a happy, healthy dog!
Is butternut dog food suitable for all breeds and sizes of dogs?
Yes, butternut dog food is designed to meet the nutritional needs of dogs of all breeds and sizes. Whether you have a small Chihuahua or a large Great Dane, butternut dog food provides a balanced and nutrient-rich diet that supports their overall health.
Is butternut dog food grain-free?
Yes, butternut dog food is grain-free. It is formulated without any grains such as wheat, corn, or soy. This makes it an ideal choice for dogs with allergies or sensitivities to grains.
What makes butternut dog food high-quality?
Butternut dog food is considered high-quality due to its premium ingredients and meticulous formulation. It is made with natural and organic ingredients, ensuring that your dog receives the best nutrition without any artificial additives or preservatives.
Does butternut dog food provide a balanced diet for dogs?
Absolutely. Butternut dog food is carefully crafted to provide a balanced diet for dogs. It contains a perfect blend of proteins, carbohydrates, healthy fats, vitamins, and minerals, ensuring that your dog gets all the essential nutrients they need to thrive.
Is butternut dog food the best choice for my dog’s overall well-being?
Yes, butternut dog food is an excellent choice for promoting your dog’s overall well-being. Its nutrient-rich composition supports healthy digestion, a shiny coat, strong muscles, and a strong immune system. By feeding your dog butternut dog food, you are investing in their long-term health and happiness.
Is butternut dog food easy to digest?
Yes, butternut dog food is highly digestible. It is formulated with easily digestible proteins and wholesome ingredients, making it gentle on your dog’s stomach. This can help reduce the risk of digestive issues such as bloating or discomfort.
Can I switch my dog to butternut dog food if they have dietary restrictions?
It is always advisable to consult with your veterinarian before making any changes to your dog’s diet, especially if they have specific dietary restrictions. Your vet can provide guidance based on your dog’s individual needs and help determine if butternut dog food is suitable for them.
Where can I purchase butternut dog food?
Butternut dog food can be purchased directly from the official Butternut website. They offer convenient online ordering and home delivery, ensuring that you can provide your dog with the best food without any hassle.

domain: pet


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Before The Bell - The new week started out on a strong up note for Wall Street, as news of a second vaccine for preventing the deadly COVID-19 virus, this time from drug maker Moderna (MRNA), helped drive the Dow Jones Industrial Average up by 470 points, to a record closing high just south of 30,000, on Monday. That strong upsurge, which also included meaningful gains by the other equity indexes, however, did not carry over to trading yesterday morning, as the Dow, the S&P 500, and the NASDAQ all retreated initially.
Hurting the market at the open were fears about the arduous task of distributing the vaccines, which now are in the works, not only from Moderna, but also from Pfizer (PFE). Then, there was news out of Amazon (AMZN), which announced that it had launched a pharmacy business. That news cut deeply into the shares of pharmacy behemoths, CVS Health (CVS) and Walgreens Boots Alliance (WBA). Both stocks fell sharply in early dealings. In all, the Dow would fall by more than 400 points in the first half hour of trading.
However, not all the news was bad, as it was announced after the closing bell on Monday that iconic electric car marker Tesla (TSLA) would soon be added to the S&P 500 Index. That affirmation sent the stock up by some 12% early in the session. Meanwhile, there were mixed tidings on the economic front, with the report of just an incremental rise in October retail sales. However, industrial production perked up nicely last month. Adding it all up, it was a mixed-to-weaker setting and the stock market acted accordingly.
But as the morning progressed, the buyers did step in and trim the deficits sharply, so that as we neared the noon hour in New York, the markets looked to be heading toward an afternoon recovery. To wit, the hours after lunch would see further improvement, with the NASDAQ going into the green as we moved inside the final two hours of trading, while the S&P 500 and the Dow inched closer to exiting the loss column. It seemed at that time as if the Dow would be progressing toward the 30,000 level, a historic point it had neared on Monday.
The rest of the afternoon would see some efforts to bring a session gain home, but that recovery would fall flat in the last hour of the session and the three large-cap indexes would all close moderately lower. All told, the Dow would end 167 points in the red. What proved a barrier for the bulls were concerns about potential lockdowns in the coming weeks as new cases of COVID-19 continue to spike, approaching 200,000 some days. There also are worries about the pace of vaccine distributions.
Meantime, the futures would be flattish in after hours trading last evening. The market might have some tougher sledding in the coming days as the S&P 500 and the Dow are up sharply this month and these and other indicators are now in overbought territory. On the other hand, the small caps continue to outperform. Now, looking ahead to a new day, we see that the early read on the stock market during the middle session of the week is now modestly positive, boosted, perhaps, by news that Pfizer will soon submit its COVID-19 preventive vaccine to the FDA for approval. – Harvey S. Katz, CFA

domain: news


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Price 114.990 €
Bright apartment located in the Torrox Park Urbanization (Torrox Costa). Less than two kilometres from the best beaches on the coast and the centre of Torrox Costa. Belonging to one of the best residential areas in the town. Unbeatable location. The residential complex also has a large community pool and gardens.
The apartment has 58m2 divided into two double bedrooms, a bathroom with a shower format, a spacious living-dining room, an open plan kitchen and a private terrace.
The apartment will be sold partly furnished.
The apartment is in perfect conditions and follows a neutral decoration line. In short, we are facing a magnificent purchase option. Taking into account its privileged position in Torrox Costa and the characteristics of the house. Great potential as a tourist rental home.
Torrox belongs to the Costa del Sol located in the province of Malaga. It is an ideal destination to enjoy the Sun, having an average annual temperature of 18 degrees. In fact, Torrox is popular for being the town with the best climate in Europe.
Torrox's own tourist attractions are mainly its beaches and its proximity to the Sierra de Almijara. In addition, the Torrox Lighthouse is a popular symbol of the town.
Torrox can offer tourists and residents a pleasant and warm atmosphere, not only because of its extremely pleasant climate, but also because of the calm atmosphere that characterizes it.
In addition, its location is ideal. Very close to the town of Nerja. Therefore, all essential services are at your fingertips.

domain: geography


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View Full Version : Space constraints - need bandsaw advice
08-18-2001, 02:24 PM
The problem with that plan is the blade speed. Those saws can't be slowed to metal cutting speeds. You'd generally have to engineer a jack-shaft into the saw in order to gear down to metal cutting speeds.
02-27-2006, 03:15 PM
I just don't have the floor-space for a 4x6 horizontal band saw. Been looking at the Kama knockoff benchtop bandsaw that Lathemaster makes.
Are there any other options for sawing chunks of 1.5 by 3" aluminum than this? For instance, I saw that Grizzly has a portable band saw that attaches to a stand. Looks quite a bit flimsier than the Lathemaster saw.
Need some more options. Even thru out a bid on an old craftsman power hacksaw but did not get it.
Any other options?
02-27-2006, 03:32 PM
heres a homemade power hack saw, its cool.
02-27-2006, 03:38 PM
A few years ago Griz had a model like the one from lathemaster. They drop the saw, and I saw a few at the Griz Tent sale, all had "bad bearings" listed on the tag. Lathemaster QC spec way be better, I don't know.
The other G8692 in a "porta-band" type saw and there are a few different importers, I have seen may different opions, good and bad.
I have also seen some "improvement" made by the owners, but I can't remember where. Something about plastic gears "striping" and having to move the wheels around, they are identical parts. Sorry I can't "peg" this one as a definite "yes/no".
Today I will gladly share my experience and advice, for there no sweeter words than "I told you so."
02-27-2006, 04:27 PM
Two other options:
- DeWalt multi-cutter. This is a "poorman's" cold saw -- like an abrasive chop saw, but slower and with a carbide tipped blade. Still somewhat pricey, but leaves nice cuts -- maybe good enough as-is for your application.
- A new or used Milwaukee portable bandsaw plus a stand. Much better quality than the imports.
02-27-2006, 06:27 PM
Wow, that Milwaukee stfuff is pricey. Around 250 for the saw (which makes sense), but about the same for the stand? That makes no sense...
Like the Dewalt...
Any other input?
02-28-2006, 07:35 AM
Sawsall with metal cutting blades. Gary P. Hansen
for 1 1/2 alum, you might get by w/ a non-ferous blade in a skil saw (circular saw).
looks like a course tooth plywood blade. I cut some heavy castings this way (3/4). Make several cuts, 1/8 to 1/4 at a time. Extrusions might be "gummy-ier" than cast?
Or the Saws-All, maybe tablesaw.
03-02-2006, 12:09 AM
I just acquired an old Kysor-Johnson Model J horizontal bandsaw. It's really solid and cool with that 1930's retro look. I got quite a deal. I've paid more for a dinner for two. I can't wait to give it a going over and a paint job. It's going to do a lot of cutting for me for many more years. It's already served very well. Quality. It's heavy, but I'm happy.
I cutoff 4"x4" aluminum at wood speeds with my Makita miter saw, an 80 tooth (IIRC) carbide blade, and a little WD40...
I had poor results with a steel "non-ferrous" blade in a circular saw on 3/4" plate so I wouldn't go that way again...especially in 1.5" plate. I'd just use a carbide wood blade.
I've cut 1" plate on my table saw, once again, carbide wood blade, wood speed and some WD40.
I had chip welding problems on the 10" table saw though, my 14" miter saw has never given a problem, I don't know why. I bought the miter saw off a welder who also used it to cut aluminum.
Now that I think about it, the 4"x4" was 7075 T?351...the others were mystery aluminum or 6061. Maybe that also has something to do with the chip welding table saw vs ease of cut on the miter saw.
03-03-2006, 04:42 AM
Mike, that is a very good design, operates like the big hacksaws, only a smaller version. Might take a little longer , as long as it is accurate. Good job.
03-03-2006, 09:50 AM
Why not just set up a 14" Delta type saw with a metal cutting blade and and some sort of carraige that holds the stock that self feeds with a weight attached. That's what I'm looking at.Granted you would have to skew the blade to cut longer stock but that's not too bad of an option

domain: hobby


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Sorry we can't get this title, the button below links through to AbeBooks who may have this title (opens in new window).
Short Description for Philippines Complete, practical country guide for independent travellers. Dedicted diving chapter by diving & snorkelling specialist Heneage Mitchell. Includes information on tropical rainforests, coral- studded seas, volcanic mountains and adventure activities.
- Published: 01 June 2006
- Format: Paperback 492 pages
- ISBN 13: 9781741042894 ISBN 10: 1741042895
- Sales rank: 317,760
$25.53 - Save $4.46 14% off - RRP $29.99
$18.72 - Save $4.27 18% off - RRP $22.99
$22.43 - Save $4.56 16% off - RRP $26.99
$29.57 - Save $0.42 (1%) - RRP $29.99
$11.60 - Save $4.35 27% off - RRP $15.95
Full description for Philippines
Escape to the Philippines! The Philippines boasts a string of coral-fringed islands, white-sand beaches and pristine strands of virgin rainforest. From diving to connecting with the locals, Lonely Planet will help you unlock the adventures to be enjoyed in this archipelago of natural wonders on the frontier of Southeast Asia. We've Got It Covered - find everything from the rice terraces in the north to the fertile volcanic plateaus in the south. Jump In With The Expert - from getting started to finding the best dive sites, our special diving chapter shows you the ropes. Rest Easy - accommodation options to suit all tastes and budgets, from rustic nipa huts to luxury resorts. Get Around with the help of over 95 maps to cities, islands, and everywhere in between. Talk The Talk - chat with the locals with the help of our indispensable Language chapter.


A Welsh sweet maker is hoping to break into the US and Chinese markets with its distinctive sour flavoured sweets.
Brain Blasterz is already a hit in the Middle East and the Nordic countries. Now Blackwood-based Bon Bon Buddies is hoping to repeat its success in America and China.
Brain Blasterz will appear on supermarket shelves in the two countries in February.
Bon Bon Buddies has expanded the range to reflect the changing tastes of its core 8-12 year old market, and to appeal to new customers.
New flavours have been added, including salty salmiakki, cola and tropical, alongside the original apple, watermelon, lemon and berry.
Bold and funky packaging has been designed and new additions to the range include sour and coll Ice Blasterz, a Brain Blasterz gunk blaster and a 3D lolly.
Justin Thomas, managing director of Bon Bon Buddies, said: “We’re extremely proud of our Brain Blasterz range and we’re thrilled to be bringing this international favourite to new audiences in the United States and China,”
“The brand has performed extremely well in our existing territories, building in popularity year-on-year, which reflects the demand for mega sour sweets.
"In a bid to expand the international Brain Blasterz footprint, we feel that now is the right time to take on signature sour candies in the American and Chinese markets to show people what they’ve been missing.”
The Brain Blasterz range was launched in 2011 and has so far been sold in 20 countries with a 33% rise in sales during the company’s 2015-16 financial year.
In the same year, Bon Bon Buddies opened its first Chinese headquarters in Hong Kong, which gave a foothold in a competitive marketplace for the confectioner.
Bon Bon Buddies aims to grow its annual Brain Blasterz sales to £10m in all the countries it's sold in by 2020.
The new Brain Blasterz range is being unveiled this week at the world’s largest trade fair for sweets and snacks in Cologne, Germany.
The range is sold by a number of retailers in the UK including Asda, Tesco, Morrisons and Lidl.
“Securing deals in new territories marks the beginning of an exciting year for Bon Bon Buddies," added Mr Thomas.
“It builds on the success of our previous 12 months, during which we secured a number of exclusive contracts with global brands, such as entertainment giants Universal and Disney.”
Established in 1993, Bon Bon Buddies has become one of Europe’s largest suppler of licensed and own-brand character confectionery, selling to more than 40 countries worldwide.
It has eight European sales and logistics facilities with further distribution in central and eastern Europe, China, south east Asia, the Middle East and the US.


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In the germ world, fungi usually lack the flair of viruses or bacteria. To people with normal, healthy immune systems, a fungus will rarely show itself — even though you carry around a microscopic film of fungus on your hair and skin, and take in invisible clouds of fungal spores with each breath. While many other microbes prefer to make a living through disease and death, a fungus is often content to wait for its host to die of something else.This article by Laura Beil nicely explains where moulds come from and why we don't get infected by them as a general rule.
In fact, throughout the history of civilization fungi have mostly been humans’ friends, providing the bounty of bread and beer, recycling trash and enabling plants to extract nutrients from the soil. Scientists estimate that roughly 1.5 million species of fungus inhabit the Earth, but only a handful are capable of causing human disease.
Problem is, when they do, fungi can be remarkably lethal
It goes on to suggest why some people do get infected and what genetic differences they may have compared with people who don't get infected, and finally discusses why they are so difficult to treat!
It is well worth a read.

domain: biology


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Jungle: "I think there’s an added sense of purpose in performing now. To me it feels like you’re not just going to play a gig, you’re being part of something bigger than yourself.”
Alice Gee | 19/07/2022
Calling from Brighton I check in with Jungle’s Tom McFarland. Having had all of about 3 hours of sleep he’s energetic as he mentions how the last year picked up. “It’s been constant. We drove in overnight from Paris yesterday, which meant getting up for the border at three o’clock to get on the ferry. It’s been pretty intense.”
Intensity is also certainly what the groups audiences are feeling now they are back on the road, I tell Tom I haven’t danced like i did at one of their 4 sold-out Brixton shows in quite some time whilst the audience of one of their . It’s an interesting point to touch on, having just started to move into some form of normalcy post-pandemic, the anxiety I felt arriving at such a packed-out venue,
“I understand you, even for me on the first gig back we were all a little bit anxious. Everyone was a little bit like am I gonna wear masks? Are we going to dance and sing? But once the show kicked off, everyone realised why they were there, why they enjoyed it and why they missed it so much. So the energy of those shows was really special and something I don’t think we’re ever going to experience again.”
It’s an energy that felt homely throughout the well-choreographed set as I ask how they’ve felt getting back to normal pace for them.
“I think there’s an added sense of purpose in performing now. To me it feels like you’re not just going to play a gig, you’re being part of something bigger than yourself. And that’s exciting and quite humbling in a way. I think for artists, it’s quite easy for us to get wrapped up in our bullshit, you know what I mean? It’s quite easy for us to sit down, let the hype happen and sort of like get carried away with it. It’s not just about you, you’re also doing it for the audience. Doing those shows in Brixton in September and the US tour in October felt like everyone’s gig.”
Having grown up together in Shepard’s Bush, literally next door at one point, both Tom and Josh remain close in person and on stage, almost brotherly as they navigate the stage and the close relationships they have with the rest of the band, including past members like Andro who featured as one of our first issues covers.
“They are a huge part of what we do. I mean, Josh and I are essentially brothers. So it’s always going to be like a family business. We’re all in it together. We’ve all been doing it for so long, and the fact that Andro could open for us in Brixton was really special, we are so grateful for everything he did for us over the last couple of years. To have him doing his own thing, really expressing himself in his way, is beautiful to see.”
Being born and bred Londoners, I can’t imagine the gravitas around being able to perform a night at the infamous Brixton Academy let alone selling out 4 shows, it’s something so many could only dream of. “It’s interesting, I’ve always thought why wouldn’t people make it everything you want it to be? These shows are the dream” Tom tells me “That’s our perspective on it. We grew up going to these incredible shows when we were kids. Being lucky enough to live in London meant it was accessible to be able to see gigs so easily.” It’s a sense of imagination, what you do and don’t want Tom explains “It’s what you think your audience wants to see on stage. We’ve always been quite driven in trying to achieve that. I think if you’ve got an artistic vision, you’ve got to run it full pelt and make sure that you pull it off”
And pull it off they do time and time again. If you have ever attended one of their gigs or happen to be experiencing one of their upcoming tour dates I challenge you to find someone who isn’t moving to the music. Although Tom tells me he’s noticed a few I laugh and exclaim that with about 90% dancing I think we can let the minority go. As I touch upon the energy in the room from those in the crowd it’s impossible not to mention both his and Josh’s families who stood next to me, definitely their biggest cheerleaders. “It’s nice to have your biggest fans there. They’re always so supportive. Ever since we started creating our music our parents have always driven us forward. They never pushed us to study law or science. There’s always been the support from them.” I curiously ask what their advice has been? “They would say if you want to make this happen make sure you do it to full capacity and enjoy it. Don’t do anything half-assed. There was never a question of what we were going to do. It was always a question of how much effort can we put into it”
You can see the time put into every moment, with choreography and hooks that are a letter of love from both Tom and Josh. As Jungle releases ‘Good Times’ and ‘Problemz’ in their ever familiar symbolic double drop manner, we see the new dawn moving from their third album into new yet old territory focusing on pure enjoyment in their oh so iconic neo-soul/funk style.
“We had a week in February, with some time off, so we got straight into the studio and made those two songs. They were finished quite quickly, which is quite rare for us. Afterward, it was like what do we do? Do we just release them? There was no real like plan. There’s nothing in the future, no 12-month plan moving forward in terms of like releasing or anything. But I think it’s just a really good exercise in letting go of something and realising that, those two songs happened in a moment. Yes, they might pop up in a larger format, or record later on down the line, but we didn’t want to sit on them and get bored or overthink them for the next year.”
Is it something you’ve become less precious about when it comes to releasing music rather than in a set schedule I ask?
“That’s something we got to the point with on the second record, we were over-emotional with it massively. So with the third album, we wanted to make a record that loosened those chains a little bit and to take off those shackles of thinking about it too much and carry it onto these tracks.”
With such momentum behind both new singles I don’t doubt they’ll move towards a larger work of art, but it’s refreshing seeing the band take control of their narrative. Having released both their first and second album through XL Jungle have taken the next step to become independent. I ask Tom whether they feel they’ve taken back creative rein in terms of their decisions and what they are striving towards.
“Absolutely. There’s been no going are you sure about this. Ultimately, in this world, you’ve got to trust your tastes, your instinct, and your plan. No one else can see into the inside of your head, no one else is going to be able to facilitate the things that you’ve got planned for yourself.” Tom continues “The fact that we can go out and make everything happen that we want to in the timeframe that we want to make it happen is amazing. It’s impacted our creative process in a good way. We’re no longer making music for somebody else. And that was a rut that we got into” as he quickly credits their initial journey “XL Recordings were an amazing label to be a part of, the career that we’ve had, since signing with them, wouldn’t have been possible without their help and guidance along the way. But we’re now in a very privileged position where we can think for ourselves again, and get back to standing on our own two feet.”
Speaking about Jungle’s musical evolutions I curiously ask about his evolutions in terms of his mental health experiences.
“A lot of my childhood was very stable. I have a loving family, so I’m incredibly lucky in that respect, the older I get the more I’m aware of that. It’s rare to have that. As a child, the idea of depression, or being sad was something that was either incredibly fleeting, or it just didn’t compute to me. As you get older, you have more experiences, things happen to you, and you get wrapped up in what society expects of you, wrapped up in relationships, and what other people can expect from you. As I’ve gotten older, I’ve appreciated more the moments where I have to accept that sometimes I can’t just brush things off as easily. I can be melancholic sometimes. Which I guess is my version of being unhappy.”
When do you find it presents itself the most I ask? “It happens mostly when I’m tired, stressed, or anxious. I’m not very good when plans change super last minute. It’s ironic as I’m a musician, touring the world, and you’ve just got to expect that sh*t will hit the fan. I recently just became a father a year ago, and that’s helped. It’s really helped me understand that the small things in life don’t matter that much to me. Having my daughter my patience levels have skyrocketed.”
Tom goes on to tell me he’s much better at coping with things without much sleep now in comparison to a few years prior. “Five years ago after no sleep having to travel and get up at 3 am to get the ferry, I would have been f*cking miserable, asleep on the sofa right now.” But it seems he’s found a new resilience “That’s one aspect I’m exceptionally grateful for.”
But it’s not just in terms of their lifestyle that can make things difficult, it seems it has sat deeply in Tom’s conscience when it comes to him previously second-guessing his music ability, “There are times in making a record where I’ve questioned my ability. There have been times I’ve spent the last two weeks writing sh*t songs like asking myself am I just sh*t. But then the week after that, you write a couple of bangers and you’re like, okay, I’m back on the treadmill.” We all have moments but it’s how you manage them I find myself telling Tom. “I enjoy walking with my daughter” as I’m quick to ask what else brings him joy alongside “or playing golf. That’s incredibly therapeutic for me”
As our conversation turns towards the overriding little pleasures, I’m curious as to how traveling alongside the band and crew has impacted the pressures that touring can have on relationships and wellbeing.
“Within the band and the crew over the last nine years of doing this, relationships have failed as a result of people being away on the road for too long.Having someone there as a supportive shoulder to cry on has been massively beneficial to everyone. We value and cherish anyone that comes on board. We’re very keen and very quick to bring them into the fold and let them know that they can always talk to us about anything. Nothing is off-limits, you know, if you need to take time away do it. Because life’s more important than everything ultimately, happiness, love, and feeling good within yourself is more important than standing on stage and releasing records.”
It’s infectious being around those who can help pull you back to a good place. A problem shared is a problem halved I comment. “What I’ve found interesting is it appears that men of my generation, thankfully, appear to be more open, more empathetic, more talkative. It’s great that talking about your mental health has become more encouraged rather than this ‘man up’ or ‘grow a pair’ culture. It’s such a toxic environment. Previously I never really understood that. Maybe that’s because I was more emotional as a child. We lost one of our school friends very tragically in an accident three years ago, and it brought us all together. From then on, we’ve just all been way more transparent with each other, more honest, way more open, and way more supportive. I think impacts us positively on the road and creatively.”
Do you think that’s what enabled you to continue with a schedule like you currently have, you’ve mentioned having a level of spirituality has helped?
“It gives you the tools to be able to do it for longer. If you went through this process, and it was always unspoken, it would just build up and build up and become this negative rather than positive experience. I wouldn’t say that the newfound levels of spirituality and like spiritual happiness necessarily dictate the creative but they’ve allowed the creative to flow more easily.”
It’s a creative flow having a positive impact, with both Tom and Josh in the best headspace they’ve been in, and as we touch upon that I ask Tom what’s the goal when it comes to being in the best creative and mental space they’ve been, where do you go from there? “Ultimately, the goal is to make music that people feel good listening to.”
Words: Alice Gee
Photography: Jamie Waters

domain: artistic


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Prime Minister Narendra Modi is set to address the ‘One World TB Summit’ in Varanasi on March 24th, which is World Tuberculosis Day. The event is being organized by the Ministry of Health and Family Welfare and Stop TB Partnership, a United Nations-hosted organization that amplifies the voices of people, communities, and countries affected by the disease. During the event, Modi will launch various initiatives worth over Rs 1,780 crore, including the TB-free panchayat initiative, an official rollout of a shorter TB Preventive Treatment (TPT) countrywide, and a family-centric care model for TB. He will also release India’s Annual TB Report 2023 and award select states, Union Territories, and districts for their progress towards ending the disease.
During the “End TB” summit held in the national capital in March 2018, Modi had called for the country to achieve TB-related sustainable development goals targets by 2025, five years ahead of the stipulated time. The One World TB Summit will provide an opportunity to further deliberate upon the targets as the country moves forward to meet its objectives.
In addition to the TB Summit, Modi will also dedicate and lay the foundation stones of projects worth over Rs 1,780 crore during a program at the Sampurnanand Sanskrit University ground. This includes laying the foundation stone of the passenger ropeway from Varanasi Cantt station to Godowlia, estimated to cost around Rs 645 crore. Modi has put a special focus on transforming the landscape of Varanasi and enhancing ease of living for the people living in the city and its adjoining areas in the last nine years.

domain: politics


Brake cable help needed
Just got my bike back for the LBS and the rear brake drags a little. I want to ride tomorrow and don't have time to take it back out to the LBS.
I'm no mechanic, so can someone please help tell me how to adjust it? Do I untighten the screw on the brake caliper and pull out a little cable or push a little cable back in? There's an adjustment collar at the end of the cable on the caliper which is screwed all the way in. When I screw it out it makes the brake drag even more.
Please help so I can ride tomorrow!!!


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Nemesis: A Harry Hole Thriller (oslo Sequence 2) [EPUB eBook]
- File Type:
- Random House
- Publication Date:
- 01 April 2010
- Fiction In Translation
to see our help pages on reading this eBook on your chosen device.
Please note that this eBook is incompatible with Kindle eReaders. Don't forget you'll need Adobe Digital Editions, if you don't already have it.
This item is non refundable after purchase.
OVER 20 MILLION BOOKS SOLD WORLDWIDEHow do you catch a killer when you're the number one suspect? A man is caught on CCTV, shooting dead a cashier at a bank. Detective Harry Hole begins his investigation, but after dinner with an old flame wakes up with no memory of the past 12 hours. Then the girl is found dead in mysterious circumstances and he beings to receive threatening emails: is someone trying to frame him for her death? As Harry fights to clear his name, the bank robberies continue with unparalleled savagery...

domain: literature


A suspect in armed robberies in Rock Hill and Chester who was considered armed dangerous was captured Friday by Chester deputies, police said.
William Joseph Bogue was caught around 6 p.m. Friday as Bogue tried to return to his Chester County home after being on the run for 48 hours. A manhunt was under way in both York and Chester counties, said Alex Underwood, Chester County sheriff
“He ran but he couldn’t hide,” Underwood said. ‘We were not going to rest until this suspect was in custody, and now he is. He is no longer a danger to the community.”.
Bogue is charged with armed robbery of the Bob’s convenience store in Richburg, near Interstate 77 in Chester County, around 2 p.m. Wednesday.
Bogue is suspected of driving to York County about an hour later, and stealing a woman's purse at gunpoint outside the Rock Hill Galleria mall. The woman was hit by the getaway pickup truck while fleeing.
Rock Hill police saw the truck later Wednesday and pursued Bogue on Anderson, Cherry and Celanese roads, but he escaped in “heavy traffic,” police said.
Police later found the truck and seized it, police said.
Andrew Dys: 803-329-4065, @AndrewDysHerald


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Fractured energies at the core
Andrew Meehan, New Island, €13.95
AMNESIA sagas can often tip into incredulity in terms of how much the protagonist has carried forward with them from their previous incarnation. Andrew Meehan, a former head of development at the Irish Film Board, breathes new life into this subgenre in his debut novel by injecting humour and self-effacement into the existential riddle.
For a change, our amnesiac feels like a real entity rather than a cipher for a bit of nebulous intrigue.
The setting is Paris, particularly the 11th arrondissement, a hive of alleyways and squares that is suitably beguiling in itself. Here, an Irish girl comes toin a restaurant dressed for work as the kitchen porter.
She has no memory of how she came to be there. She has very little sense of herself or much in the way of what her predilections may be.
She knows that she is Irish from her accent and quickly works out what kinds of food seem to suit her palette. As if merely recovering from a lost weekend, she initially seems
FICTION One Star Awake


text: Cobblestone New Construction in Saginaw?s hottest condo neighborhood. This home is a showstopper with 10? ceiling and hardwood floors. Gaze into the living room with a floor to ceiling fireplace and built-in. Look out the oversized windows onto the covered porch and appreciate the privacy of your backyard. The kitchen is stunning with custom built wood cabinets and center island topped with quartz countertops. Just off to the right is a mudroom with a custom cubby and separate laundry room. The master suite overlooks the tranquil back lawn and attaches to luxurious bath with a large custom vanity topped with quartz countertops. A master tiled shower with euro glass doors that could easily be featured in your favorite design magazine.

domain: design


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You want to know the secret to effectively handling stress? The secret to handling stress is taking responsibility for ourselves.
Or more specifically acknowledging that how we feel is a choice and taking it upon ourselves to see the positive.
Now, I know a lot of people will say bad stuff happens and I can’t control how that makes me feel or act. But the truth is that while you have no control over a specific event, say a natural disaster? You do have the power to decide how you will respond to it. And in that choice all the difference is made.
For those that live in the blame space; “they made me angry, there is never enough time, the earthquake ruined my life”. Their lives often seem out of control, scary or hopeless. They spend a lot of time overwhelmed and upset when faced with a challenge.
And it’s no surprise. Because when we place blame we give the person or circumstance control over our lives. Blaming gives our power away but acknowledging our own part in the play takes that power back.
Only by taking responsibility for our feelings, our circumstances do we have any real control over our lives. Instead of blaming the clock for ticking and not getting our work in on time we can, for example, reevaluate our processes develop better time management and make our deadlines.
By taking responsibility, we become capable problem solvers and therefore when presented with a difficult situation can competently navigate our way to a solution rather then becoming overwhelmed and bogged down in negativity.
Taking responsibility allows us to take life in stride, handle our problems more easily and navigate life’s many challenges with confidence and grace.


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Starting April 26, the West Tisbury Library will host a five-week, in-person acrylic painting workshop series with Jennifer Burkin on Wednesdays from 1 to 3 p.m. All supplies will be provided and all levels are welcome. Space is limited to 10 participants. Participants are asked to commit to all five sessions: April 26, May 3rd,10th, 17th and 24th. Please contact email@example.com to sign up. Free and open to the public!
About the class: Each week we will look closely at a painting by a different well-known artist and discuss how to replicate the work using acrylic paint. Images will include landscapes, interiors, figures, and more. The focus will be on mixing colors and applying them in an expressive manner. There is no one right way to paint and the advantage of learning in a group setting is that you will learn from the instructor as well as your fellow students.
About the instructor: Jennifer Burkin has been an artist and an art educator for over thirty years. She lives in Chilmark, making art and teaching drawing, painting, printmaking and mixed media to both children and adults. Her own work focuses on images from her childhood, the natural world, as well as her black lab. During the winter of 2020, she designed a line of nautical-themed notecards that are for sale on the Island in more than 12 stores.
Wednesday, May 24 at 1:00pm to 3:00pm
West Tisbury Public Library
1042 State Road, West Tisbury, MA 02575

domain: library


text:
Extra strong, solvent free assembly adhesive with an extremely high initial bonding strength
Transparent, strong, solvent-free assembly adhesive based on acrylic dispersion.
Super strong and fast construction adhesive with high initial tack and high final strength for interior use.
Super strong and fast construction adhesive with high initial tack and high final strength for interior and exterior use.
Universal construction adhesive and sealant with high initial grip and fast final strength build-up.
Very fast, thixotropic, waterproof (EN 204 D4) wood construction adhesive based on polyurethane.
Solvent-free multi-purpose adhesive in a unique bottle for glueing dots, lines and surfaces

domain: chemistry


text:
Waikato scrapbook stores team up to tackle the competition
Waikato scrapbook stores are leading a nationwide cabal to take on operators big and small cutting them out.
Tired of hearing about "poor old retail", Paperzone owner Patsy Clarkin opened her remodelled Frankton store with renewed enthusiasm on Tuesday.
"We've decided we're going to fight back, and stick together."
Retail is a "cold, hard" world and the paper craft stores are competing with operators on both ends of the market.
The big chain stores have low prices, but it's the small online importers that "screw it up", Clarkin said.
"You've got the people who are running home-based businesses with absolutely no overheads, and they're not paying GST or the duty that we pay."
In response, Clarkin has joined forces with four other stores: Imagine If in Morrinsville, Scrapaholics and Create in Auckland, and Artfull Crafts in Timaru.
The stores are sharing ideas, wholesaling efforts and cross-promoting wares.
Imagine If owner Jo Johnson knew of someone who bought $500 of products from an American company, and didn't have to pay import duty.
"We pay wages, we play by the rules. Well, we don't have any choice, do we?"
These operators don't offer the same product knowledge hobbyists need, she said.
Clarkin has run Paperzone for 20 years and said the key for small retailers to survive is maintaining a point of difference.
She produces her own range of craft paper, called Paper-Arts, which is sold exclusively in the store.
More than just retail outlets, these stores are hubs for the scrapbooking community.
There was an encouraging buzz of customers filling the store on its opening day.
Linda Schwartfeger, 59, and June Bailey, 66, became friends attending the Tuesday morning scrapbooking sessions at Paperzone.
Bailey said the exclusive product range was a drawcard, and the pricing remained competitive.
Waikato was lucky to have a scrapbooking destination such as Paperzone, Schwartfeger said.
"If you come to a class each week it makes you do a page … whereas your self-motivation at home might not be as strong. We all motivate each other."

domain: economics


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LONDON MYRIAD ENSEMBLE
Tuesday 8 October 2019
Pre-release available for pledge supporters,
General sales open 8 September 2019
£10 adults, £8 concessions
(tickets include a complimentary glass of Prosecco)
The prize-winning London Myriad ensemble perform excerpts from their debut album, FOUR, which will be released in the UK later the same week.
FOUR is a recording which champions music for wind quartet and includes the world premiere recording of French female composer Claude Arrieu’s Suite en Quatre written in 1979. Taken from the existent repertoire for wind quartet, the recording includes works by twentieth century French and British composers Claude Arrieu, Jean Françaix, Eugène Bozza, Jacques Ibert, Frank Bridge and Richard Rodney Bennett.
Enjoy your evening at the 1901 Arts Club with a glass of Prosecco on arrival in the lounge. Doors open at 6.30pm and London Myriad will perform in the 1901 Salon at 7.30pm. Feel free to stay for further socialising with the quartet and friends after the performance.
Programme includes excerpts from:
Eugène Bozza Trois Pièces Pour Une Musique De Nuit
Frank Bridge Divertimenti
Jean Françaix Quatour
Richard Rodney Bennett Travel Notes 2
Jacques Ibert Deux Mouvements - MCMXXII
Claude Arrieu Suite en Quatre
JULIE GROVES flute
FIONA JOYCE MYALL oboe
NADIA WILSON clarinet
ASHLEY MYALL bassoon
London Myriad was formed in 2004 by a group of young musicians from the London colleges and fifteen years later its members all share a continued passion for chamber music. Working individually with orchestras such as the RPO, Hallé, Royal Opera House, BBC Symphony Orchestra, Ensemble 360 and the London Contemporary Music Group, Myriad members have steadfastly maintained a deep commitment for the work that they undertake together, whether in recital, recording or educational settings as part of London Myriad's very special collective.
London Myriad was formed as a diversifying ensemble with a wind quartet at its core and over the years the group has performed a broad range of repertoire ranging from duos to nonets with programmes which have also included strings, harp, piano and narrator in recitals and concerts both in the UK and abroad.
As International Music Competition first prize winners (the Israeli Music Competition) London Myriad Ensemble has consequently performed at the Purcell Room in the Southbank Centre and also live on BBC Radio 3, also performing regularly at venues such as St. Martin-in-the-Fields, St. James's Piccadilly, the National Portrait Gallery, Wilton’s Music Hall, previously for the British High Commissioner to the Seychelles in Mahé and in the State Drawing Room at 11 Downing Street to name but a few.
With a keen interest in new music and in expanding the repertoire in particular for woodwind chamber ensemble, London Myriad has given several world premiere and UK premiere performances. The ensemble also maintains a popular range of advanced chamber music courses in the UK and enjoys a wide range of music education opportunities both in their capacity as Concordia International Artists and as regular tutors at Benslow Music Trust, where their popular course ‘Wind Ensembles with the London Myriads’ has been running for ten years.
You can read more about London Myriad at londonmyriad.com
CD available from 11 October on the Métier label


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HPV Therapeutic Vaccines Market Size And Forecast
HPV Therapeutic Vaccines Market size was valued at USD 4.21 Billion in 2020 and is projected to reach USD 14.74 Billion by 2028, growing at a CAGR of 16.95% from 2021 to 2028.
A growing number of cervical cancer diagnosed patients around the world due to HPV infection and growing awareness about healthcare and personal care have driven the growth of the Global HPV Therapeutic Vaccines Market. The Global HPV Therapeutic Vaccines Market report provides a holistic evaluation of the market. The report offers a comprehensive analysis of key segments, trends, drivers, restraints, competitive landscape, and factors that are playing a substantial role in the market.
>>> Get | Download Sample Report @ – https://www.verifiedmarketresearch.com/download-sample/?rid=35660
Global HPV Therapeutic Vaccines Market Definition
HPV infection is transmitted sexually or by physical contact, HPV virus causes warts on the skin, HPV is a non-curable disease, its effects can be lessened which can make warts go away but it could reoccur, HPV can also cause cervical cancer, anal cancer, or oropharyngeal cancer which can prove to be fatal. Additionally, HPV is the most common Sexually transmitted infection (STI). Human papillomavirus vaccines (HPV) vaccines are used to prevent or lessen the effects of certain types of human papillomavirus. Various studies have revealed that HPV infects around 50% of sexually active people at different stages of their lives. The HPV vaccine gives you protection against some of the HPV types which lead to cancer and Genital warts, the HPV vaccine protects a person against HPV types 16, 18, 6, 11. HPV type 16 and 18 result in 80% of cervical cancer cases and type 6 and 11 result in 90% of Genital warts cases.
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Global HPV Therapeutic Vaccines Market Overview
The growing number of people getting diagnosed with cervical cancer and genital warts is the major factor driving the growth of the Global HPV Therapeutic Vaccines Market. Growing awareness about safe sexual practices, self-care, and health care promotes more and more people to take these vaccines before getting tainted by HPV, this is also driving the demand for HPV vaccines.
These vaccines protect from getting diagnosed with cervical cancer. Vaccines take a very long time to develop, it’s a very lengthy process of multiple trial stages varying from rats to humans in order for a vaccine to enter the market it takes at least 4-6 years of research development and testing which is very capital intensive and time taking, and even after the vaccine has entered the market it doesn’t get popular immediately and these vaccines still have a very low adoption rate among many countries these are some of the restraints which can hinder the growth of Global HPV Therapeutic Vaccines Market.
Currently, there are very few HPV vaccines that provide protection against only a few types of HPV infection, so more and more companies have started to drain resources for the research and development of new HPV vaccines which can provide protection against all the HPV types and could even cure it, these research and development investment if turned right would create a great opportunity for the growth of Global HPV Therapeutic Vaccines Market.
Global HPV Therapeutic Vaccines Market: Segmentation Analysis
The Global HPV Therapeutic Vaccines Market is Segmented on the basis of Type, Distribution Channel, And Geography.
HPV Therapeutic Vaccines Market, By Type
• Bivalent HPV Vaccine
• Quadrivalent HPV Vaccine
On the basis of Type, the market is segmented into Bivalent HPV Vaccine and Quadrivalent HPV Vaccine. The Quadrivalent HPV Vaccine type is dominating the Global HPV Therapeutic Vaccines Market with the highest market stake and is predicted to dominate the market throughout the forecast period. This growth is because unlike bivalent the quadrivalent HPV vaccine also provides protection against the HPV types 6 and 11, which are responsible for genital warts.
HPV Therapeutic Vaccines Market, By Distribution Channel
• Hospital & Retail Pharmacies
• Government suppliers
On the basis of Distribution Channel, the market is segmented into Hospital & Retail Pharmacies, Government suppliers, and Others. The Hospital and Retail Pharmacy Channel dominate the Global HPV Therapeutic Vaccines Market with the highest market share, and is expected to dominate the market throughout the forecast period. This growth is credited to the population’s trust in hospitals because if anything happens people go directly to the hospital to get the disorder checked out and treated, when they visit hospitals, they get treated over their only and most of the people who start to discover symptoms of HPV infection prefer to visit Hospitals and get the treatment as fast as possible because it could get severe.
HPV Therapeutic Vaccines Market, By Geography
• Rest of the World
On the basis of Geography, the Global HPV Therapeutic Vaccines Market is classified into North America, Europe, Asia Pacific, and the Rest of the world. North-American region is dominating the Global HPV Therapeutic Vaccines Market with the highest market stake, the growth in this region is credited to the highest number of HPV diagnosed patients are present in this region. Another reason for this growth is, the North-American region has the most advanced healthcare system in the entire world for treatments as well as for research and development purposes.
The “Global HPV Therapeutic Vaccines Market” study report will provide a valuable insight with an emphasis on the global market including some of the major players such as Pfizer, GlaxoSmithKline plc, Merck & Co., Sanofi Pasteur, Serum Institute, Emergent BioSolutions, Astellas Pharma, Johnson and Johnson.
Our market analysis also entails a section solely dedicated to such major players wherein our analysts provide an insight into the financial statements of all the major players, along with its product benchmarking and SWOT analysis. The competitive landscape section also includes key development strategies, market share, and market ranking analysis of the above-mentioned players globally.
Value (USD Billion)
|KEY COMPANIES PROFILED|
Pfizer, GlaxoSmithKline plc, Merck & Co., Sanofi Pasteur, Serum Institute, Emergent BioSolutions, Astellas Pharma, Johnson and Johnson.
Free report customization (equivalent up to 4 analyst’s working days) with purchase. Addition or alteration to country, regional & segment scope
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Research Methodology of Verified Market Research:
To know more about the Research Methodology and other aspects of the research study, kindly get in touch with our Sales Team at Verified Market Research.
Reasons to Purchase this Report
• Qualitative and quantitative analysis of the market based on segmentation involving both economic as well as non-economic factors
• Provision of market value (USD Billion) data for each segment and sub-segment
• Indicates the region and segment that is expected to witness the fastest growth as well as to dominate the market
• Analysis by geography highlighting the consumption of the product/service in the region as well as indicating the factors that are affecting the market within each region
• Competitive landscape which incorporates the market ranking of the major players, along with new service/product launches, partnerships, business expansions and acquisitions in the past five years of companies profiled
• Extensive company profiles comprising of company overview, company insights, product benchmarking and SWOT analysis for the major market players
• The current as well as the future market outlook of the industry with respect to recent developments (which involve growth opportunities and drivers as well as challenges and restraints of both emerging as well as developed regions
• Includes an in-depth analysis of the market of various perspectives through Porter’s five forces analysis
• Provides insight into the market through Value Chain
• Market dynamics scenario, along with growth opportunities of the market in the years to come
• 6-month post sales analyst support
Customization of the Report
• In case of any Queries or Customization Requirements please connect with our sales team, who will ensure that your requirements are met.
Frequently Asked Questions
1 INTRODUCTION OF GLOBAL HPV THERAPEUTIC VACCINES MARKET
1.1 Overview of the Market
1.2 Scope of Report
2 EXECUTIVE SUMMARY
3 RESEARCH METHODOLOGY OF VERIFIED MARKET RESEARCH
3.1 Data Mining
3.3 Primary Interviews
3.4 List of Data Sources
4 GLOBAL HPV THERAPEUTIC VACCINES MARKET OUTLOOK
4.2 Market Dynamics
4.3 Porters Five Force Model
5 GLOBAL HPV THERAPEUTIC VACCINES MARKET, BY TYPE
5.2 Bivalent HPV Vaccine
5.3 Quadrivalent HPV Vaccine
6 GLOBAL HPV THERAPEUTIC VACCINES MARKET, DISTRIBUTION CHANNEL
6.2 Hospital & Retail Pharmacies
6.3 Government suppliers
7 GLOBAL HPV THERAPEUTIC VACCINES MARKET, BY GEOGRAPHY
7.2 North America
7.3.4 Rest of Europe
7.4 Asia Pacific
7.4.4 Rest of Asia Pacific
7.5 Rest of the World
7.5.1 Middle East and Africa
7.5.2 South America
8 GLOBAL HPV THERAPEUTIC VACCINES MARKET COMPETITIVE LANDSCAPE
8.2 Company Market Ranking
8.3 Key Development Strategies
9 COMPANY PROFILES
9.1.2 Financial Performance
9.1.3 Product Outlook
9.1.4 Key Developments
9.2 GlaxoSmithKline plc
9.2.2 Financial Performance
9.2.3 Product Outlook
9.2.4 Key Developments
9.3 Merck & Co.
9.3.2 Financial Performance
9.3.3 Product Outlook
9.3.4 Key Developments
9.4 Sanofi Pasteur
9.4.2 Financial Performance
9.4.3 Product Outlook
9.4.4 Key Developments
9.5 Serum Institute
9.5.2 Financial Performance
9.5.3 Product Outlook
9.5.4 Key Developments
9.6 Emergent BioSolutions
9.6.2 Financial Performance
9.6.3 Product Outlook
9.6.4 Key Developments
9.7 Astellas Pharma
9.7.2 Financial Performance
9.7.3 Product Outlook
9.7.4 Key Developments
9.8 Johnson and Johnson
9.8.2 Financial Performance
9.8.3 Product Outlook
9.8.4 Key Developments
10.1 Related Research
Report Research Methodology
Verified Market Research uses the latest researching tools to offer accurate data insights. Our experts deliver the best research reports that have revenue generating recommendations. Analysts carry out extensive research using both top-down and bottom up methods. This helps in exploring the market from different dimensions.
This additionally supports the market researchers in segmenting different segments of the market for analysing them individually.
We appoint data triangulation strategies to explore different areas of the market. This way, we ensure that all our clients get reliable insights associated with the market. Different elements of research methodology appointed by our experts include:
Exploratory data mining
Market is filled with data. All the data is collected in raw format that undergoes a strict filtering system to ensure that only the required data is left behind. The leftover data is properly validated and its authenticity (of source) is checked before using it further. We also collect and mix the data from our previous market research reports.
All the previous reports are stored in our large in-house data repository. Also, the experts gather reliable information from the paid databases.
For understanding the entire market landscape, we need to get details about the past and ongoing trends also. To achieve this, we collect data from different members of the market (distributors and suppliers) along with government websites.
Last piece of the ‘market research’ puzzle is done by going through the data collected from questionnaires, journals and surveys. VMR analysts also give emphasis to different industry dynamics such as market drivers, restraints and monetary trends. As a result, the final set of collected data is a combination of different forms of raw statistics. All of this data is carved into usable information by putting it through authentication procedures and by using best in-class cross-validation techniques.
Data Collection Matrix
|Perspective||Primary Research||Secondary Research|
|Demand side|| |
Econometrics and data visualization model
Our analysts offer market evaluations and forecasts using the industry-first simulation models. They utilize the BI-enabled dashboard to deliver real-time market statistics. With the help of embedded analytics, the clients can get details associated with brand analysis. They can also use the online reporting software to understand the different key performance indicators.
All the research models are customized to the prerequisites shared by the global clients.
The collected data includes market dynamics, technology landscape, application development and pricing trends. All of this is fed to the research model which then churns out the relevant data for market study.
Our market research experts offer both short-term (econometric models) and long-term analysis (technology market model) of the market in the same report. This way, the clients can achieve all their goals along with jumping on the emerging opportunities. Technological advancements, new product launches and money flow of the market is compared in different cases to showcase their impacts over the forecasted period.
Analysts use correlation, regression and time series analysis to deliver reliable business insights. Our experienced team of professionals diffuse the technology landscape, regulatory frameworks, economic outlook and business principles to share the details of external factors on the market under investigation.
Different demographics are analyzed individually to give appropriate details about the market. After this, all the region-wise data is joined together to serve the clients with glo-cal perspective. We ensure that all the data is accurate and all the actionable recommendations can be achieved in record time. We work with our clients in every step of the work, from exploring the market to implementing business plans. We largely focus on the following parameters for forecasting about the market under lens:
- Market drivers and restraints, along with their current and expected impact
- Raw material scenario and supply v/s price trends
- Regulatory scenario and expected developments
- Current capacity and expected capacity additions up to 2027
We assign different weights to the above parameters. This way, we are empowered to quantify their impact on the market’s momentum. Further, it helps us in delivering the evidence related to market growth rates.
The last step of the report making revolves around forecasting of the market. Exhaustive interviews of the industry experts and decision makers of the esteemed organizations are taken to validate the findings of our experts.
The assumptions that are made to obtain the statistics and data elements are cross-checked by interviewing managers over F2F discussions as well as over phone calls.
Different members of the market’s value chain such as suppliers, distributors, vendors and end consumers are also approached to deliver an unbiased market picture. All the interviews are conducted across the globe. There is no language barrier due to our experienced and multi-lingual team of professionals. Interviews have the capability to offer critical insights about the market. Current business scenarios and future market expectations escalate the quality of our five-star rated market research reports. Our highly trained team use the primary research with Key Industry Participants (KIPs) for validating the market forecasts:
- Established market players
- Raw data suppliers
- Network participants such as distributors
- End consumers
The aims of doing primary research are:
- Verifying the collected data in terms of accuracy and reliability.
- To understand the ongoing market trends and to foresee the future market growth patterns.
Industry Analysis Matrix
|Qualitative analysis||Quantitative analysis|


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A balanced diet and an active lifestyle can help maintain healthy weight. It’s a known fact that weight can affect diabetes and diabetes can affect weight. So if you are a diabetic, nutrition and physical activity are important constituents of a healthy lifestyle. It’s important to follow a healthy meal plan and most important of all to remain active. A good diet plan along with physical activity helps to keep blood glucose level in control. The key here is to maintain the blood glucose level for which one needs to balance on what to eat and drink, followed by physical activity and medication if one is taking any.
The first challenge one faces when it comes to Diabetes is to choose a right diet plan. Hence what one chooses to eat and the quantity one eats are important in keeping blood glucose level in the range that your doctor or health consultant recommends. This needs to be followed by a physical activity regime. Don’t let it be sudden. Make small changes and follow it in a disciplined way. Take help from your family, friends and diabetes consultant if required. Eating well and on time is a must and physical activity is the main factor that helps you in not only controlling your blood glucose level but also blood pressure and cholesterol in your target ranges.
How to Gain Weight and Maintain Blood Glucose
Uncontrolled hyperglycemia- typical of undiagnosed type 1 diabetes can lead to weight loss. If your weight loss is unexpected and you are unable to gain weight consult an expert right away or practice some simple steps. If you are underweight and need to put on a little weight without creating extremely high blood sugar levels then your first step is making sure the issue isn’t due to high blood glucose levels to begin with.
Few Steps to Control Weight Through Diet
Firstly, don’t skip meals and if you are trying to gain weight by increasing your daily caloric intake then do not skip breakfast. Remember if you skip breakfast or any meal for that matter you could be missing out on an extra 400 to 500 calories per day. So, even if you are not a breakfast person, find some foods that you can eat for breakfast. Even a quick smoothie is a great idea if one is squeezed on time.
Small meals and snacks between lunch and dinner is another way to help increase caloric intake and is beneficial if you are someone who gets full quickly. Ideally breakfast should be around 8:00 a.m., plan a snack at 10:00 a.m., lunch at 12:00 p.m., followed by snack at 3:00 p.m., and dinner later. Consult a dietitian or certified diabetes educator to determine how many carbohydrates to have per snack. There are many snacks that contain 15 grams or fewer of carbohydrates, but also provide extra calories.
Healthy Fat is Always Welcome
Healthy monounsaturated and polyunsaturated fats (olive, olive oil, coconut oil, avocado, nuts, almonds, walnuts, sunflower seeds, pumpkin seeds, nut butters, almond, cashew, peanut) is good for your heart health. These fats are also high in calories and will help with weight gain. There are numerous ways to incorporate these foods in your daily diet. Make sure that you are eating from a variety of food groups for good nutrition and to keep up your calories. For instance, if you are having a dairy product make sure you add a plant food along. A mix of protein, fat, and carbohydrates is a must. If you still experience difficulty gaining weight, despite good efforts you can always talk to your medical consultant if any additional tests are required.
Being Physically Active is a Must
In today’s fast paced world people often live a sedentary lifestyle, be it in office or at home. Physical activity is a must when it comes to managing your blood glucose level and staying healthy. Being active has many health benefits. Physical activity lowers blood glucose levels and blood pressure and also helps improve blood circulation. Burning extra calories can keep your weight down and also help you sleep better. If you are overweight, combining physical activity with a reduced-calorie intake plan can lead to even more benefits. Even small amounts of physical activity can help. Ideally you should aim for at least 30 minutes of moderate or vigorous physical activity, 5 days a week.
Remember weight management in Diabetes is the key to fight it. With a balanced food regime and physical activity you can now keep Diabetes at check. Ensure that you eat right and also eat at the right time. Back it up with some form of physical activities that you can indulge in to maintain a healthy lifestyle.

domain: food


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BEIGE PEBBLES CLUTCH BAGRegular price £55.00
Beige Pebbles is part of our Caribbean Collection. Our Pebbles design is our signature print. Popular and classic, we have created it in a number of various colour-ways. This subtle fresh soft Beige colour-way allows this to design to be easily worn at any occasion.
- Zip fastening + Inner zip
- Canvas material
- Gold pineapple embellishment
- Tassel and mini pineapple zip pull
- Gold and white beading embellishment lining the bag
- H19cm x W25.5.cm x D1cm approx.


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A University of Miami Rosenstiel School of Marine and Atmospheric Science-led research team analyzed the sediments of mesophotic coral reefs, deep reef communities living 30-150 meters below sea level, to understand how habitat diversity at these deepe...Read More »
Monthly Archives: December 2015
Evidence-based data indicate that LVADs have saved many lives. However, starting in 2011 device failures due to clots forming inside these pumps (pump thrombosis) appeared to rise dramatically. There is some indication that these failures may now be de...Read More »
To better understand and address a number of neurological disorders, we need a better understanding of the molecular mechanisms that regulate neuronal communication. A new study has revealed an important function of a class of presynaptic proteins prev...Read More »
In the late 1990s, investor emotion played a significant role in inflating the dot-com bubble and ultimately, making a lot of people rich. Emotional excitement not only creates stock market bubble but research shows that the frenzy actually causes them...Read More »
A new drug developed by scientists at Saint Louis University increases the expression of key genes linked to autism.Read More »
If the view outside your home is picture-perfect, you're more likely to be the picture of health. A study in Great Britain found that even taking into account poverty and a host of other factors, people in prettier locations report being healthier. Chanuki Seresinhe, a graduate student at the University of Warwick in the United Kingdom, explains that the question of whether living in picturesque surroundings is good for your health "seems to come up again and again." A study in Toronto, fRead More »
OmniPod Insulin Management System by Insulet: Field Safety Notification – Reported Cases of Needle Mechanism Deployment Failure or Delay
Audience: Patient, Endocrinology [Posted 12/02/2015] ISSUE: On November 2, 2015, Insulet Corporation initiated a lot-specific voluntary Field Safety Notification (Notification) for 15 lots of the OmniPod (Pod) which were distributed in the U.S. and...Read More »
The physical differences between men and women are pretty simple to decipher from an anatomy book, but those categorical dividing lines disappear when it comes to the brain. Going back nearly a century, scientists have attempted to determine whether t...Read More »
The types of things we envy in others changes as we age, and older adults tend to be less envious than younger ones. We also tend to envy people of the same gender and age as us.
As the study’s co-authors, University of California, San Diego psychologist Christine Harris and graduate student Nicole Henniger, point out, envy is a powerful emotion.
“As one of the seven deadly sins in the Christian tradition,” they write, “envy has been proposed to motivate the acts of people ranging from evil stepmothers in folk stories to Occupy Wall Street protestors in modern times. This subjectively negative emotion arises in response to the superiority of another person in some domain. However, every objectively superior person is not envied. Who do people envy and about what?”
To find that out — particularly, to find it out in people of various age groups (most previous studies on envy have been conducted with college students) — Harris and Henniger conducted two separate survey studies. One study asked more than 900 people aged 18 to 80 about any feelings of envy they may have had within the previous 12 months. The other asked a separate group of about 800 similarly aged people to recall a time when someone had envied them. This second study was done because, as the researchers point out, envy is commonly thought of as a “malicious, shameful emotion,” which means it may have been underreported by the people in the first study.
The findings from both studies were remarkably similar. “Given that we assessed envy in two different samples using two different perspectives, it seems fairly likely that such effects are real (at least for the primarily American samples examined here),” Harris and Henniger conclude.
What were those effects?
First, the research revealed that envy is a remarkably common experience. More than three-fourths of the people in the first study (79 percent of women and 74 percent of men) reported envying someone within the previous year.
Envy was reported in both distant relationships and in relationships with close friends and relatives.
But older people reported less envy, proportionally, than younger ones. About 80 percent of people younger than 30 said they had experienced envy within the previous year, compared to 69 percent of people aged 50 and older.
That finding is consistent with other research that has found that negative emotions in general tend to decrease with age, say Harris and Henniger.
The two researchers also found that the people, regardless of age, are most likely to envy — or report being envied by — their peers: people of a similar age (within about five years) and of the same gender. That last finding surprised the researchers a bit.
“Even in domains like financial and occupational success, where you can imagine that a woman might envy a man his better pay or status, that wasn’t usually the case,” Harris notes in a released statement.
Domains of envy
As for what people envy in others, that appears to change with age, according to this study.
Younger people were more likely to be envious about scholastic success, social success, romantic success and looks. For example, 40 percent of the participants in the first study reported envying the romantic success of someone else, compared to less than 15 percent of those older than 50. (Of course, that may have been because 63 percent of the participants in that older group were married compared to 21 percent in the younger group.)
Although envy of both monetary success and occupational success were common across all age groups, older adults were most likely to report such feelings.
In fact, envy of occupational success had “a curvilinear relationship with age,” note Harris and Henniger. Occupational envy rose from 22 percent among young adults in their 20s to 43 percent among those in their 40s. It then dropped down to 36 percent among adults aged 50 and older.
“These changes may demonstrate that, although career success is important throughout adulthood, its importance peaks at midlife and then perhaps declines as people retire or look ahead toward retirement,” say Harris and Henniger.
Or, they add, it could be that “the importance of career success may have changed across generations.”
Interestingly, occupational success was one of the few domains of envy that showed a clear difference between men and women. Men were much more likely than women to report envying others for their occupational success: 41.4 percent versus 24.5 percent.
On the other hand, women were much more likely than men to report envying looks: 23.8 percent versus 13.5 percent, although this difference was driven mainly by women younger than age 40.
Women also were more likely than men to report being envied by others for their romantic successes (26.4 percent versus 16.7 percent). But romantic success was actually a domain more often envied by men, not women.
Why this disconnect? “One potential explanation is that women may perceive themselves as envied in this domain more often than they actually are envied,” write Harris and Henniger.
Money was another domain with inconsistent findings. Many more people said that they envied others’ wealth (from 28 percent of people in the 20s to 39 percent of people aged 50-plus) than reported being envied for their own monetary success (from 14 percent of people in their 20s to 24 percent of people aged 50-plus).
“This difference may reflect many people wanting money (as examined in Study 1) but a smaller number of people actually possessing enviable amounts of money (as examined in Study 2),” write Harris and Henniger. “Envy of monetary success also may be difficult to detect, or may be perceived as envy of occupational success or an overall better life.”
You can read the study in full on the Basic and Applied Social Psychology website.Read More »
Sherlock Holmes is one of the most famous characters in English literature, revered by fans of mystery from Victorian London to the present day, where he is still celebrated for his keen eye, wealth of knowledge, and aptitude for deductive reasoning. Indeed, Holmes has grown in status from a protagonist in a magazine serial to a genuine pop culture icon; his adventures with Dr. Watson have been featured in fifty-odd short stories and four novels and over 220 films and television shows since hisRead More »
Black holes aren't exactly polite eaters. For the first time, scientists observed a black hole both devouring a star and ripping a plasma 'burp' as it consumed its meal — an incredibly rare find. Scientists have previously seen a black hole consume a star, and they've also seen black holes spew superheated matter, but this is the first time they've seen both events occur so closely together. Viewing this particular disappearing act at the center of a nearby galaxy has shed light on a prevRead More »
Virtual reality journalism can give news audiences a deeply intimate look at the hardships of refugees from war-torn countries such as Ukraine, Syria and South Sudan. But such technology could also give displaced refugees a virtual trip back to the hometowns that existed prior to the devastation of war. A virtual driving simulation has helped one elderly North Korean man experience a trip to his home village after more than 68 years. Kim Gu-Hyeon (family name Kim) last visited his familyRead More »


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Deadline Passes, Le'Veon Bell Does Not Report To Pittsburgh SteelersTime has run out for Le’Veon Bell if he wanted to play in the NFL this season. He did not report to the Pittsburgh Steelers on deadline day to sign his franchise tender; KDKA's Rich Walsh reports.
Reporter Update: Latest Afternoon Weather Update From Jeff VerszylaGet the latest weather updates with meteorologist Jeff Verszyla’s forecast!
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KDKA News Update 11/13 3pmStacy Smith and Jeff Verszyla have the latest news and weather for Tuesday, November 13.
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KDKA News Update 11/13 2pmStacy Smith and Ron Smiley have the latest news and weather for Tuesday, November 13.


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I call Jeff the “Anthony Bourdain” of French vintage.
He always has the very best of the best. His clothes are antique with all the lived-in rips, wear and tear, skillfully mended by his hands only.
His mid-century vintage French Chore jackets are my favorite. They get their distinct coloring from being left outside at his father’s house in the country, for an entire year, gently weathering and fading under the sun.


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domain: entertainment


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Updated December 2, 2014 This content is archived.
According to a study led by Jeffrey M. Lackner, PsyD, professor of medicine, men with irritable bowel syndrome feel cold, detached and a need to dominate relationships.
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Import medical school events to your personal calendar. Customize by selecting different event categories and receive automatic reminders of the school events that matter most to you.

domain: psychology


Ok, let’s look at some of the details. Firstly, we believe great design is more than just a drawing on a page, an object or a sum of parts. Inspiration. Engineered. is the blending of ideas, experiences and vision to create amazing looking cars with clever and practical solutions. As an SUV which thrives on impulse, enthusiasm and adventure, the ix35 helps you to create your own great experiences.


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High Peaks deserve much more
These are sad days for the 2.6-million acre "forever wild" Forest Preserve in the Adirondack Park. Thankfully, one brave Adirondack Park Agency board member has forcefully spoken out to challenge Gov. Andrew Cuomo's management of the preserve.
At a recent APA meeting, Richard Booth, a board member and an environmental professor at Cornell University, said management of the preserve was "broken." Booth made this statement after the APA had voted, for the first time in 40 years, to weaken protections for wilderness lands through a controversial amendment to the Adirondack Park State Land Master Plan, which sets management policy for the preserve.
"Until now, today, no governor in this state has chosen to force the park agency to weaken the master plan. Governor Cuomo and his staff have chosen to do so, and the people of the state of New York should understand that this is a significant weakening of the master plan. And that what has been done today can be done over and over again," Booth stated.
A string of recent decisions by the APA have ushered in a period of great rollbacks for wilderness protections and for massively expanding motorized uses in the Forest Preserve. These historic changes will be longstanding, difficult to reverse and result in widespread natural resource damage.
Cuomo has made economic development his top priority in the Adirondack Park. While this is a legitimate goal for the thinly populated Adirondack communities, making economic development the top priority for Forest Preserve management is misguided and misses the point of what the Forest Preserve is all about. The master plan states "that the protection and preservation of the natural resources of the state lands within the park must be paramount."
The most important values of the Forest Preserve are protecting lands where wild nature dominates, unlike all other places in New York, and providing a wide variety of outdoor recreational opportunities on lands that remain wild and largely changeless in our ever-changing world.
Cuomo is working to change all that.
The APA is led by an 11-member board, which makes major decisions. Through board appointments, the governor has cemented his agenda. Five of the 11 members must live full-time within the Adirondack Park. For all five, economic development, not the stewardship of the forest preserve, is their chief consideration. Three members on the APA Board represent state agencies — Empire State Development, Department of Environmental Conservation and Department of State. The state agency votes enforce the company line.
Then there are three board members who must live in counties outside the Adirondacks. Of these three, one seat has been vacant for two years. Another seat is filled by an elections lawyer from Columbia County, an enthusiastic supporter of Cuomo. Only Dick Booth has dissented on a board of yes-men and yes-women.
Here's how Booth characterized the recent decision by the APA to weaken the master plan: "For many months, the governor and the governor's staff have forced the agency toward the result reached today. They have done so by rigidly controlling what analysis state agency staff was allowed to prepare and present to the agency. They have rigidly controlled what materials agency staff may prepare and present to the agency. We have not had a full and open discussion on what in fact were all the issues reflecting the action that we have taken today."
The Adirondack Park and the public forever wild Forest Preserve deserve better.


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Eastern Tiger Swallowtail females also have a dark form, easily
recognized by the veining on the wings. The yellow butterflies are
more easily noticed in the garden. We are just beginning to see these.
Black Cherry Prunus serotine trees are the host plants for Papilio glaucus, the Eastern Tiger Swallowtail Butterfly, our State Butterfly. Below is a short list of other local host plants for butterflies growing in my area of Georgia.
Some butterflies, like Zebra Swallowtails, only use a specific plant. Buckeyes and American Painted ladies use a number of different plants depending on availability. I've seen Buckeye larvae on Toadflax, on Agalinis in the fall, on Snapdragons in the spring.
Wild Cherries act not only as host plants but shelter. At the end of the previous warm season, pupae sensing the coming cold may not emerge. They remain until the end of winter, emerging when Azaleas bloom. I guess everything is triggered by day length and warming trends.
We can rest right here to wait for butterflies.


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Sam Whitney is the winner of the 2018 Winter Broke and Stoked
video contest sponsored by the Maine Outdoor Film Festival.
His film "Snow Days II" took first place and earned Sam
the $1,000 grand prize courtesy of Sugarloaf.
Sam is a veteran of the event: his film "Summer Sessions"
won 1st place at the 2017 Summer Broke and Stoked festival.
To view the film and vote for Sam -- click here


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Radio host Kristopher Hart's dream flight shows the range of what’s possible from Texas whiskey distilleries.
A decade ago, there was no Texas whiskey. Today, the state’s craft distillers are making world-class bourbons and single malts—and slick imitators are trying to stake a claim.
Chip Tate built Balcones into one of the country’s most innovative whiskey distilleries. But last year he lost the company in a bitter clash with his investors. Now he’s starting from scratch—again.