text:
BA (hons), BMBCh (hons), FRCP (UK), DPhil (Oxon)
Professor of Cardiovascular Medicine
- British Heart Foundation Senior Clinical Research Fellow
- Deputy Clinical Director of OCMR
- Honorary Consultant Cardiologist
After studying medicine at Pembroke College (1996-2002) I completed the Royal College Examinations and specialized in Cardiology. In 2005 I was awarded a Wellcome Trust Junior Research Fellowship to complete my DPhil in Cardiovascular medicine at Oxford, where I used advanced cardiac magnetic resonance imaging and spectroscopy to study the effects of obesity and weight loss on myocardial metabolism and function. For this work I was awarded the American Heart Association Young Investigator Award for Nutrition Physical Activity and Metabolism (2008) and took up the role of Clinical Lecturer in Cardiovascular Medicine in Oxford in 2010 where I furthered my research into obesity. In 2015 I was appointed as an Honorary Consultant Cardiologist and Deputy Clinical Director or the University of Oxford Centre for Clinical Magnetic Resonance Research. I held a British Heart Foundation Intermediate Clinical Research Fellowship between 2016 and 2022 and was awarded the BHF/BCS Michael Davies Early Career Award in 2019, and followed this with a British Heart Foundation Senior Clinical Research Fellowship award in 2022. I now run a research group that uses advanced cardiac magnetic resonance imaging and spectroscopy to investigate the relationship between cardiac substrate metabolism, cardiac energetics and cardiac function in multiple diseases with a focus on cardiometabolic heart disease and heart failure.
Exercise capacity following SARS-CoV-2 infection is related to changes in cardiovascular and lung function in military personnel.
Chamley RR. et al, (2023), Int J Cardiol
Association Between Type 2 Diabetes and Changes in Myocardial Structure, Contractile Function, Energetics, and Blood Flow Before and After Aortic Valve Replacement in Patients With Severe Aortic Stenosis.
Jex N. et al, (2023), Circulation, 148, 1138 - 1153
Role of Cardiac Energetics in Aortic Stenosis Disease Progression: Identifying the High-risk Metabolic Phenotype.
Monga S. et al, (2023), Circ Cardiovasc Imaging, 16
Phenotyping heart failure by cardiac magnetic resonance imaging of cardiac macro- and microscopic structure: state of the art review.
Pan J. et al, (2023), Eur Heart J Cardiovasc Imaging, 24, 1302 - 1317
Retained Metabolic Flexibility of the Failing Human Heart.
Watson WD. et al, (2023), Circulation, 148, 109 - 123


“Some people will say this is not the time to focus on the future,” Mark Zuckerberg said during the opening. Facebook Live Streaming 2021. He was clearly referring to the real-world controversies facing his company at the present time. But after uttering that sentence, The Zuck slipped into a realm of illusion. He spent the next hour wandering the land of virtual reality fantasy, fighting to get home at one point – Facebook is no longer.
I mean it literally and figuratively. While Facebook will keep its name, the big company known as Facebook is It is now called dead. This new name is a reference to “metaverseA blurred concept of a future where virtual reality and augmented reality technologies built on Facebook drive real-world commerce, social interaction, work, and education.
This simple name change won’t erase Facebook’s “mistakes,” as Zuckerberg calls them, nor will it protect the company from criticism or embarrassment. Congressional Hearings. People will continue to call Meta by its original name, just as they say “Google” when referring to the parent company in question, Alphabet.
I know some people will say this is not the time to focus on the future, and I want to acknowledge that there are important issues to work on in the present – there will always be. So for a lot of people, I’m not sure there will ever be a good time to focus on the future. But I also know that there are many of you who feel the same way as I do.
But this is where the metaphorical change of identity comes into play. Facebook spent the hour-long livestream making promises about the future, and those promises could affect the way we see the company today. Once the Metaverse is at its peak, Facebook says, we’ll be playing AR basketball games with strangers from all over the world. We’ll be spending our working day on a deserted island using cool VR glasses, and of course we’ll be buying NFT squad merchandise for our Metaverse avatar.
Just to be clear, the “future” of the Metaverse seen during today’s keynote is an illusion. It’s a mess of half-baked product offerings and impossible nonsense. But when you watch a bunch of pre-show avatars projecting these concepts a mile per minute away, you forget that Facebook is Facebook. These things seem a far cry from Facebook’s social media empire, which promotes divisive content and actively ignores children’s mental health. It is quite the utopia.
The Facebook keyword was a frantic dream from start to finish, but there was a grumble of clarity before its end. This is correct; Facebook announced its power Oculus Cambria Headphones. This was a moment when Zuckerberg was able to tie everything together, put his Metaverse fantasies back on solid ground, and proudly accept Facebook into the world. But like the current “mistakes” that Zuckerberg succinctly mentioned, the Oculus headset has been covered up in favor of something that might be impossible – a harmonious world of tomorrow powered by Facebook.
Facebook social networking site dead


The DB5 Junior is a scale EV for kids with a limited‑slip diff
Aston Martin’s iconic DB5 is back in the showrooms, a continuation model of sorts that’s all electric and costs from £35,000. Car-mad kids with a James Bond fixation – surely that’s all of them then – get ready to be wowed…
The car youngsters almost certainly now want beyond any other is called the DB5 Junior. It’s a two-thirds scale model of the real thing, accommodates the youngest of drivers along with an adult passenger, and in true 007 style is finished in Silver Birch with a black leather interior.
And as you will have by now worked out, it’s a convincing dead ringer for the real thing, right down to the correct Aston “wings” badges. Aston provided the Little Car Company, which makes the model for the sports car firm, with digital scans of a real DB5 to ensure the design was spot on.
The 270kg model is based around an aluminium honeycomb chassis and composite body, with double wishbone suspension at the front and live rear axle. A 6.8PS (5kW) electric motor drives the 10-inch wire wheels while stopping from the model’s 30mph top speed is courtesy of four-wheel ventilated disc brakes. The battery pack is under the bonnet and can last for between 10-20 miles.
Like any modern grown-up car, it comes with selectable drive modes. For the younger DB5 driver there’s the Novice mode, which restricts top speed to 12mph and comes with a kill switch – no, not a James Bond-style gadget but a remote control for anxious parents to disable the car while up to 30m away.
More experienced steerers can opt for Expert mode while a Race setting introduces a balance of performance so DB5 Junior punters can take on drivers of other Little Car Company models – chief among them the Bugatti Baby II – on an equal footing.
There may be no secret agent gadgets but the 3m long, 1.1m wide convertible does come with an impressive array of features. Functional Smiths dials and 1960s style clock, a two-thirds scale replica of the 1963 car’s steering wheel (quick release for easy access) and working headlights, brake lights, indicators and a horn all feature. There’s also a boot for luggage and a rally-style hydraulic handbrake for stunt driving fun and games.
And yes, before you ask, there’s a Vantage version. True to Vantage form, this gets less weight and more power, with a fourth drive mode – Vantage – unleashing twice the base car’s power (13.6PS, or 10kW). You also get carbon-fibre body panels, a slippery diff and extra battery capacity, doubling the range to 20-40 miles – depending on just how much of a lead-foot your offspring is.
A thousand and fifty nine DB5s were made in period and the Little Car Company hopes to shift the same number of junior versions. Owners of grown-up DB5s can ensure the model comes with matching colour and trim as well as matching chassis number, keeping the DB5 very much in the family.
There are options (fitted luggage!) and plenty of ways to personalise the DB5 Junior but be warned these cars don’t come cheap: the base car is from £35,000 plus local taxes, while the more powerful DB5 Vantage Junior starts from £45,000 plus local taxes. Deliveries start next year.


text:
Thomas, B. G., 1996. Teenage sexual health promotion. Journal of the Institute of Health Education, 34 (3), pp. 89-94.
Full text not available from this repository.
This article describes research conducted as an exploration into teens' understanding of sex, health and the relationship between the two. Five focus group interviews were held with a total of sixty two 14 and 15 year old secondary school students. The main findings were that these adolescents appeared to have a good understanding of the factual issues which were presented in their sciences classes, especially regarding human conception and HIV and AIDS. However there was very little understanding demonstrated about other sexually transmitted diseases (STDs) and contraception. As the government's document 'Health of the Nation' (DOH 1992) specifically targets the areas of STD transmission and unwanted adolescent pregnancies, these findings have important implications for health promoters.
|Uncontrolled Keywords:||Teenagers; Sex; Health; Understanding|
|Subjects:||Technology > Medicine and Health > Nursing and Midwifery|
|Group:||School of Health and Social Care > Centre for Midwifery, Maternal and Perinatal Health|
|Deposited By:||Dr Gail Thomas|
|Deposited On:||23 Jul 2008 15:24|
|Last Modified:||07 Mar 2013 14:49|
|Repository Staff Only -|
|BU Staff Only -|
|Help Guide -||Editing Your Items in BURO|

domain: health


text:
Summary: Podcasts provided by the Anti-Defamation League
ADL’s Beth Yohe speaks with children’s book author Trudy Ludwig as part of our podcast series with children’s book writers. In this podcast, Trudy talks about her books, including ADL Book of the Month, Confessions of a Former Bully, and why she writes books focused on social aggression and bullying.
ADL’s Director of Curriculum Jinnie Spiegler speaks with children¹s book author Ami Polonsky as part of our podcast series with children¹s book writers. In this podcast, Ami talks about her book Gracefully Grayson, how teachers and parents can talk with young people about gender and transgender identity and how to be an ally.
ADL’s Director of Curriculum Jinnie Spiegler speaks with children’s book author and illustrator Duncan Tonatiuh as part of our podcast series with children’s book writers. In this podcast, Duncan talks about meeting Sylvia Mendez and how that inspired him to write Separate Is Never Equal, his love of art and writing and how his dual citizenship identity shapes what he writes. Recorded: April 24, 2015
ADL’s Director of Curriculum Jinnie Spiegler speaks with children’s book author and illustrator Cece Bell as part of a special podcast series with children’s book writers. They discuss what inspired Cece to write El Deafo, which is an ADL Book of the Month, the response she has received about the book and why friendship is so central to her books. Recorded: April 17, 2015
Maurice Edwin Landrieu, the Mayor of New Orleans from 1970 to 1978, known as Moon Landrieu, talks to the ADL about desegregation and growing up in the South giving us a fascinating insight into civil rights history in America. andnbsp; andnbsp;
Julianna Goldman (Chief White House Correspondent, Bloomberg News), Laura Meckler (Reporter, Wall Street Journal) and moderator Stacy Burdett (ADL Director, Government and National Affairs) speak at ADLs 2014 National Leadership Summit.
ADL released the results of an unprecedented worldwide survey of anti-Semitic attitudes on May 13, 2014. This First-Look Press Conference features Abraham H. Foxman, ADLs National Director, Jeffrey Liszt, of Anzalone Liszt Grove Research presenting the findings of the organizations first global survey of anti-Semitic attitudes, and Barry Curtiss-Lusher, ADLs National Chair. andnbsp; Go to http://global100.adl.org to see the results of the survey. andnbsp; andnbsp;
An important debate on the state of Global Anti-Semitism from Stacy Bernard Davis, Office of the Special Envoy to Monitor and Combat Anti-Semitism, Department of State, Erika B. Schlager, Counsel for International Law, U.S. Helsinki Commission and Andrew Srulevitch, ADL Director of European Affairs. Discussion was held at ADLs 2014 National Leadership Summit, Washington D.C. andnbsp; andnbsp;
Ambassador Ron Dermer talks us through the state of Israel today, its relationship with America, and gives us a look into the future. Recorded at ADLs Summit 2014 in April.
As we approach the anniversary of the Boston Marathon Bombing, Oren Segal, Director of the ADLs Center on Extremism, discusses how international terrorists groups have intensified their efforts to reach, recruit and motivate homegrown extremists by adapting their messages to new technology. andnbsp;
Discussing their predictions for this year, panelists included Florida State Rep. Jose Javier Rodriguez (D-112th District), Cheryl Little (Executive Director, Americans for Immigration Justice) and moderator Stacy Burdett (Director of Government and National Affairs, ADL). The discussion took place in February, 2014 at the ADL National Committee Meeting in Florida.
ADLs 20th annual Edward Brodsky Legal Conference was held on March 11 at The Times Center. This years panel, moderated by Jeffrey Rosen, President andamp; CEO of the National Constitution Center, wrestled with the significant changes to voting rights, redistricting and campaign finance – and what they mean to American democracy. Panelists at this years Brodsky Legal Conference were: Michael A. Carvin (Partner, Jones Day), Lix Kennedy (Counsel, Demos), Julie Fernandes (Senior Policy Analyst, Open Societies Foundation), Joel M. Gora (Professor of Law, Brooklyn law School), Burt Neuborne (Inez Milholland Professor of Civil Liberties and Founding Legal Director, Brennan Center for Justice, NYU School of Law) andnbsp; You can watch the recorded live stream online at http://www.adl.org/brodsky
To mark Women’s History Month, ADL experts discuss reproductive freedom, domestic violence prevention and equal pay. Participating: Deborah Lauter, Director of the Anti-Defamation League’s Civil Rights Division, and Lauren Jones, ADL’s Assistant Director of Legal Affairs, moderated by Caroline Spearpoint. andnbsp;
John Allen (Senior Correspondent, National Catholic Reporter) gives an insiders view on the new Pope and his relations with the Jewish community. Recorded at ADL’s NEC Meeting, February 2014 andnbsp;
Aaron David Miller (Vice President for New Initiatives and Distinguished Scholar at the Woodrow Wilson International Center for Scholars) discusses the challenging road ahead for America at ADL’s NEC Meeting, February 2014.

domain: news


text:
Controversial! Fun And Also Games! First Comic Book related blog to be featured in the Australian National Library's Pandora archive. Pop culture, music, film and comic book expert. Available to hire for public speaking, lectures, writing and almost anything else.
Four time Rondo Award nominee. Author of eleven books and hundreds of articles.
Proudly annoying people for seventeen years now.
Logo and banner designed by Michael Netzer.
Happy Birthday Batman! Detective Comics #27, Batman's first appearance, was released to the newsstands, on this day in 1939. Many fine writers and artists have followed the path forged by Bill Finger and Bob Kane over those 75 years, but my all time favourite Bat-Artist has to be the incomparable Norm Breyfogle. So, here's just two of the thousands of Norm Breyfogle Batman illustrations to celebrate Bat's 75th!

domain: entertainment


text:
Amber Reeves is a popular United Kingdom of Great Britain and Ireland,United Kingdom of Great Britain and Ireland,United Kingdom,New Zealand essayist who is most renowned for his essayist,writer
Celebrity how publishes up-to date right information on Celebrity Amber Reeves ,Mainly about Amber Reeves Physical stats(Height,Weight,Hair Colour,Eye Colour) and Amber Reeves Biography (Age,Birth Date, Birth Place,Education) and Amber Reeves Career (Profession,Net Worth,Famous for,Hobbies).
Amber Reeves age is around 133,as Amber Reeves was born on the 01th of 07, 1887 in London.
|Real Name||Amber Reeves|
|Nationality||United Kingdom of Great Britain and Ireland,United Kingdom of Great Britain and Ireland,United Kingdom,New Zealand|
|Date of Birth||1887/07/01|
|Place of Birth||London|
|Father||William Pember Reeves|
|Languages spoke and written|

domain: celebrity


text:
If you haven’t read yet, after the serious attempt to replace sugar with Splenda, we decided to ditch Splenda and all other artificial sweeteners. The final decision is to stick with things natural while, at the same time, reducing the amounts of sugar in our daily diet. Relative to baking, that means bread and muffins instead of cakes and cookies. And if a recipe calls for half a cup of sugar, there’s the option of reducing the sugar by a tablespoonful or so to re-train our taste buds to get used to less sweet baked products.
Yesterday morning, I baked a pan of cornbread based on a recipe from Martha Stewart’s Baking Handbook. I said “based on” because I made one substitution. The original recipe uses frozen corn; I used fresh sweet yellow corn. I cut off the kernels from the cobs myself just like I did when I baked a batch of corn muffins a la Kenny Rogers. The second page of the corn muffins entry has a very illustrative photo of how to cut corn kernels off the cob.
Heat the butter in a pan and cook the corn until the kernels start to turn transparent. I prefer that they remain crisp at this point so that they won’t get soggy during baking. Cooking them in butter is meant to moisten them rather than to completely cook them. Cool the corn while preparing the batter. In a large mixing bowl, mix the flour, sugar, baking powder, and salt. Cut in the shortening. Use a pastry blender if you have one. I don’t I used two round-edged knives and cut through the mixture in a scissor-like fashion.
Stir in the corn mixture including the buttery liquid in the pan. Pour in the milk and egg and mix just until blended, taking extra care NOT to overmix. Pour into the prepared pan, tilting the pan and smoothing the batter with a spatula. Bake for 18 to 20 minutes or until a toothpick inserted at the center comes out clean. Cool in the pan for about 10 minutes. Turn upside down on a plate then return to the rack to cool some more.
If you’re wondering if you should wait until the cornbread has cooled completely before cutting, well, I cut it into squares while it was still quite hot because I was packing several pieces for the kids’ lunch boxes (for mid-morning and mid-afternoon recess) and there wasn’t much time left before the school bus was scheduled to arrive. After the kids left, I had two pieces of cornbread for breakfast.
How was the cornbread? Pretty good. Not too sweet, not oily, but not as moist as cakes or muffins. Well, it is bread after all. The cornbread was wonderful while still warm. It was wonderful after sitting overnight in a tightly covered container in the fridge.

domain: food


text:
Dr. Rainer Huhle holds a PhD in political science from the FAU. He spent most of his life outside the university, but joined the faculty of the Master Programme to teach, together with Laura Clérico, the course on Transitional Justice.
Rainer practiced for many years in political and human rights education programmes with the City of Nuremberg. For some years he was a volunteer in a Human rights NGO in Peru, and later he served as a Human Rights expert with the UN High Commissioner’s for Human Rights in its Colombia Office. He was a co-founder of the Nuremberg Human Rights Center (NMRZ e.V.) where he still does voluntary work. From 2011 through 2019 he was a member of the UN Committee on Enforced Disappearance (CED), the treaty body of the Internacional Convention for the Protection of all Persons from Enforced Disappearance. In that capacity he was also the co-author of the UN Guiding Principles for the Search for Disappeared Persons. Currently he is a member of several advisory boards on human rights issues in different Latin American countries and directs an international research project on best practices of the search for disappeared persons.
Beyond the topics related to Enforced Disappearance, Transitional Justice and the UN system for the protection of Human Rights his main research interests are the history of human rights, memories and memorialisation of human rights crimes and political and legal strategies of combating impunity. In this context he was a curator of the permanent exhibition on the Nuremberg Trials in the Palace of Nuremberg.

domain: sociology


Expect delays due to road work on HWY 64/87 west of Capulin, between Capulin and Raton, NM.
Picnic Area Restrooms Closed
Restrooms at the picnic area are temporarily closed. The restrooms in the Visior Center and in the Volcano Rim parking lot are open. Sorry for the inconvenience.
Reptiles and Amphibians
Reptiles and amphibians are cold-blooded animals whose bodies take on the temperature of their surroundings. They may be seen basking in the sun on warm rocks that make up the mountain. Cool nights usually send them into burrows or crevices to keep warm.
Several species of snakes and lizards inhabit the monument. Amphibians are somewhat less numerous since there is no permanent water source in the park.
Did You Know?
Despite its small size, roughly 800 acres, Capulin Volcano National Monument still has predators that hunt within the park’s boundaries. These predators include both Black bear and Cougar.


text:
Unblocked games by Ben have become a popular choice for individuals seeking an escape from the constraints of restricted gaming platforms. With a wide variety of game genres available, players can indulge in endless fun and entertainment.
These games offer an easy accessibility, allowing users to bypass restrictions and enjoy their favorite pastime without limitations. Read more
One of the key advantages of unblocked games by Ben is the ability to bypass restrictions that are often placed on gaming platforms. Many schools, workplaces, and public institutions implement filters and firewalls to prevent access to certain websites or applications deemed inappropriate or distracting. However, unblocked games provide a solution for those who wish to engage in gaming activities during their free time without facing these barriers. This allows individuals to exercise their freedom and engage in leisure activities that bring them joy.
Moreover, unblocked games by Ben offer easy accessibility for users across different devices and operating systems. Whether it be on desktop computers or mobile devices such as smartphones or tablets, players can easily access these games with just a few clicks or taps. The simplicity of accessing these games eliminates any unnecessary hassle or technical complications that may arise when attempting to play restricted games on certain platforms. Consequently, individuals are able to fully immerse themselves in gameplay without interruptions or frustrations.
Overall, unblocked games by Ben provide an avenue for individuals to unleash their inner gamer while breaking free from the constraints imposed by restricted gaming platforms. By offering a diverse range of game genres and ensuring easy accessibility, these games cater to the subconscious desire for freedom experienced by many individuals seeking an escape from daily routines and responsibilities.
So why wait? Start playing now and experience the exhilaration of unrestricted gaming at your fingertips!
Variety of Game Genres
A wide range of game genres are available on the website ‘Unblocked Games by Ben,’ catering to diverse player preferences and providing an extensive selection of interactive entertainment options.
With a focus on offering game recommendations and fostering a vibrant gaming community, this platform ensures that players can find their preferred genre easily.
Whether it is action-packed adventures, thrilling sports simulations, mind-bending puzzles, or strategic warfare games, there is something for everyone.
The variety of game genres encourages players to explore different types of gameplay and expand their horizons.
Moreover, the presence of a gaming community allows users to engage in discussions about their favorite games, exchange tips and strategies, and even participate in friendly competitions.
This creates an immersive experience where players can connect with like-minded individuals who share similar interests in the gaming world.
Overall, the availability of various game genres on ‘Unblocked Games by Ben’ not only caters to diverse player preferences but also fosters a sense of community among gamers.
To circumvent limitations imposed on accessing online content, individuals seek methods that allow them to bypass restrictions and gain unrestricted access to websites or platforms. When it comes to unblocked games by Ben, bypassing firewalls is a common technique used by students who want to play games on school computers.
Firewalls are security measures implemented by schools and organizations to block certain websites or applications deemed inappropriate or distracting. However, resourceful individuals have found ways to get around these restrictions, enabling them to enjoy their favorite games during school hours.
Here are four methods often employed for bypassing firewalls:
- Virtual Private Network (VPN): A VPN allows users to create a secure connection over the internet and route their traffic through an encrypted tunnel. By using a VPN service, individuals can mask their IP address and appear as if they are browsing from a different location with unrestricted access.
- Proxy Servers: Proxy servers act as intermediaries between the user’s device and the website they want to visit. These servers can help users bypass firewalls by fetching the requested web pages on their behalf and then displaying them back in the user’s browser.
- Tor Browser: The Tor Browser is a free software that enables anonymous communication by routing internet traffic through a network of volunteer-operated servers worldwide. This browser allows individuals to access blocked websites while maintaining privacy and anonymity.
- Portable Browsers: Some individuals resort to using portable browsers installed on USB drives or external storage devices that do not require administrative privileges for installation. These portable browsers can be carried discreetly and accessed on any computer without leaving traces of browsing history.
By utilizing these methods, students can overcome restrictions imposed on gaming during school hours and enjoy playing unblocked games by Ben without detection or interference from firewalls or filtering systems implemented by educational institutions.
Easy accessibility to online content is a crucial factor that influences users’ ability to engage with and benefit from various platforms and websites.
When it comes to unblocked games by Ben, easy accessibility plays a significant role in attracting users who seek quick entertainment and the freedom to access their favorite games without any restrictions.
With just a few clicks, users can easily navigate through the website and find a wide range of games available for immediate play.
This level of convenience allows individuals to indulge in entertaining activities during their leisure time, whether it’s at school, work, or home.
The user-friendly interface ensures that even those with limited technical expertise can effortlessly access and enjoy these unblocked games.
By providing easy accessibility, Ben’s platform caters to the subconscious desire for freedom that many individuals possess when seeking online entertainment options.
This discussion will focus on the subtopic of ‘Endless Fun’in relation to unblocked games by Ben.
One key point is the vast collection of games available, offering a wide range of options for players.
Additionally, these games provide an opportunity to challenge oneself with strategy-based gameplay, allowing players to exercise their analytical thinking and problem-solving skills.
Lastly, these unblocked games offer quick gameplay experiences that can be enjoyed during breaks or short periods of downtime, providing a convenient source of entertainment.
Overall, this subtopic highlights the variety and enjoyable aspects of playing unblocked games by Ben.
Vast collection of games
The extensive range of games offered in the unblocked games by Ben website encompasses a multitude of genres and caters to various interests and preferences. With unlimited gaming options, users can explore popular game titles across different categories such as action, adventure, puzzle, strategy, sports, and more. The website’s vast collection provides an opportunity for players to discover new games or revisit their favorite classics. Whether someone enjoys fast-paced action games like “Super Smash Flash 2″or prefers brain-teasing puzzles like “Cut the Rope,”there is something for everyone. Additionally, the website frequently updates its library with new releases and ensures that all games are optimized for smooth gameplay. The variety of choices allows users to indulge in endless fun while satisfying their gaming desires on this platform. To illustrate the diversity of available games visually, here is a table showcasing some popular titles from different genres:
|Super Smash Flash 2
|Fireboy and Watergirl
|Cut the Rope
|Candy Crush Saga
This comprehensive selection not only offers entertainment but also appeals to users’ subconscious desire for freedom by providing them with a wide array of options to choose from.
Challenge yourself with strategy games
Transition: Moving on from the vast collection of games offered by Ben, let’s explore the world of strategy games and how they can challenge our minds.
Current Subtopic: Challenge yourself with strategy games
Strategy games have long been known for their ability to engage players in strategic planning and decision-making processes. These games require players to analyze complex situations, anticipate outcomes, and make calculated moves to achieve victory. By immersing oneself in these virtual battlefields or simulated worlds, individuals are given the opportunity to develop critical thinking skills that can be applied in real-life scenarios.
Strategic planning and decision making in strategy games not only provide a source of entertainment but also serve as a platform for honing cognitive abilities.
Incorporating an unordered 4 item bullet list:
- Engaging in strategy games allows individuals to explore different tactics and approaches, fostering creativity and innovation.
- Strategy games often present players with challenging scenarios that demand logical reasoning and problem-solving skills.
- The iterative nature of strategy games encourages individuals to learn from past mistakes and adapt their strategies accordingly.
- Playing strategy games can enhance one’s ability to assess risks, weigh consequences, and make informed decisions under pressure.
Engaging with these immersive experiences not only provides a thrilling escape from reality but also equips players with transferable skills that extend beyond the gaming realm. So whether you seek mental stimulation or simply enjoy unraveling complex puzzles, delving into the world of strategic gameplay can offer both entertainment and intellectual growth opportunities.
Quick games during breaks
During short breaks, individuals can engage in brief and mentally stimulating gaming experiences. Quick puzzle games offer a perfect opportunity for individuals to challenge their problem-solving skills and exercise their mental agility within a limited time frame.
These games often involve solving complex puzzles or completing tasks within a set time limit, providing an intense yet enjoyable experience. Additionally, fun multiplayer games are another option for quick gaming sessions during breaks.
These games allow individuals to connect with friends or other players online and engage in exciting competitions or cooperative gameplay. The fast-paced nature of these multiplayer games ensures that players can have thrilling experiences even within short intervals of time.
Whether it’s unraveling intricate puzzles or engaging in competitive multiplayer battles, quick games during breaks offer a refreshing escape and an opportunity for individuals to utilize their cognitive abilities while having fun.
Unleash Your Inner Gamer
Engage in the world of gaming and tap into your inner gamer with unblocked games by Ben.
These games provide a gateway to the realm of multiplayer gaming, allowing you to connect with friends and strangers alike.
With unblocked multiplayer games, you can experience the thrill of competition and collaboration, all while enjoying the freedom of unrestricted access.
Moreover, these games offer a valuable outlet for individuals who may be prone to gaming addiction.
By providing a controlled environment and promoting responsible gaming practices, unblocked games by Ben help prevent excessive gameplay and ensure a healthy balance between virtual entertainment and real-life responsibilities.
So why not unleash your inner gamer today and explore the exciting world of unblocked games?
No More Restrictions
The discussion on the subtopic of ‘No More Restrictions’ focuses on the elimination of blocked games, allowing users to enjoy hours of entertainment without any limitations.
This development enables individuals to access their favorite games hassle-free, enhancing their overall gaming experience. Learn more
By removing restrictions, players can fully immerse themselves in the world of online gaming and explore a wide range of options available to them.
Say goodbye to blocked games
To bid farewell to restricted access to games, one can now explore the realm of unblocked games by Ben. These games provide a solution for those who have faced the frustration of encountering blocked websites and are seeking an opportunity to indulge in online multiplayer gaming. By bypassing filters that restrict access, unblocked games offer a gateway to unrestricted entertainment. One can enjoy hours of gameplay without worrying about limitations or restrictions. In order to emphasize the significance of this freedom, consider the following table:
|– Provides access to blocked games
– Offers online multiplayer options
– Eliminates restrictions
|– May not be supported on all devices
– Requires an internet connection
This table showcases the advantages and disadvantages of accessing unblocked games by Ben. While it provides an avenue for unrestricted gaming and online multiplayer experiences, it is important to note that these games may not be compatible with all devices and rely on a stable internet connection. Nonetheless, these drawbacks are outweighed by the freedom they offer gamers who have long been confined by restrictions imposed by filters and firewalls. With unblocked games by Ben, players can finally break free from limitations and delve into a world where their desire for freedom is met with open arms.
Enjoy hours of entertainment
One can immerse themselves in a vast array of captivating and engrossing entertainment options for hours on end. The unblocked games offered by Ben provide an endless source of amusement and enjoyment, allowing individuals to indulge in their favorite pastimes anytime and anywhere.
Here are four reasons why these games offer such hours of entertainment:
- Diverse Selection: Unblocked games by Ben encompass a wide range of genres, from action-packed adventures to mind-bending puzzles. With numerous options available, individuals can easily find a game that caters to their specific interests and preferences.
- Constant Updates: Ben ensures that his collection of unblocked games is regularly updated with new titles and features. This constant stream of fresh content keeps players engaged and eager to explore the latest additions, guaranteeing hours of continuous entertainment.
- Multiplayer Options: Many of the unblocked games by Ben offer multiplayer functionality, allowing players to compete or cooperate with friends or strangers from around the world. This social aspect adds an extra layer of excitement and engagement, as individuals can test their skills against others in real-time.
- Accessibility: One significant advantage of these unblocked games is the ability to play them anytime and anywhere without restrictions. Whether at home, school, or work, individuals can escape into a virtual world whenever they desire a break or seek entertainment during downtime.
With this diverse selection, regular updates, multiplayer options, and accessibility anytime and anywhere, it’s no wonder that unblocked games by Ben provide countless hours of enjoyable entertainment for those seeking freedom from blocked sites or boredom alike.
Access favorite games hassle-free
Individuals can effortlessly access their preferred forms of entertainment without any obstacles or hindrances.
Thanks to the unblocked games provided by Ben, individuals have the opportunity to play anytime and anywhere, eliminating the boredom that may arise from limited options.
Whether it’s during a break at work or while waiting for an appointment, these unblocked games offer a wide range of choices that cater to various interests and preferences.
This hassle-free access allows individuals to choose from a plethora of engaging games, ensuring that they are never left without entertainment options.
With no restrictions or limitations in place, individuals can enjoy hours of fun without worrying about being blocked or restricted from accessing their favorite games.
The freedom to play whenever and wherever also provides a sense of liberation and empowerment, satisfying the subconscious desire for independence and enjoyment.
Overall, the availability of unblocked games by Ben offers an exciting avenue for entertainment that is easily accessible and guarantees endless hours of amusement with no more boredom.
Start Playing Now!
Gamers can start playing now on the unblocked games by Ben website, immersing themselves in a wide range of entertaining and accessible games. With quick game options readily available, players can instantly begin their gaming experience without any hassle.
The benefits of playing unblocked games are numerous. Firstly, these games provide a sense of freedom as they can be accessed from anywhere without restrictions. Additionally, unblocked games offer a variety of genres and types, ensuring that every player finds something they enjoy. Whether it’s action-packed adventures or strategic puzzles, there is something for everyone on the unblocked games by Ben website.
Moreover, these games promote relaxation and stress relief after a long day, allowing gamers to unwind and escape into virtual worlds. Furthermore, unblocked games foster creativity and problem-solving skills as players navigate through challenges and levels. Read more
Overall, starting to play now on the unblocked games by Ben platform provides an enjoyable and fulfilling gaming experience with quick accessibility and various benefits for all types of gamers.
Frequently Asked Questions
What are some popular game genres available in ‘unblocked games by ben’?
Popular game genres include action and puzzle games. Action games provide a thrilling experience with intense gameplay and challenges, while puzzle games offer mental stimulation through problem-solving tasks. These genres cater to individuals seeking excitement and intellectual engagement in their gaming experiences.
How can I bypass restrictions and access ‘unblocked games by ben’?
There are several methods to bypass internet restrictions and access blocked websites, such as using virtual private networks (VPNs) or proxy servers. Additionally, there are other popular websites that offer unblocked games for users to enjoy.
Is it easy to access and navigate through the website for ‘unblocked games by ben’?
Accessing and navigating the website for unblocked games can be easy. Pros include a wide variety of games, while cons may include potential distractions or security risks. To optimize your gaming experience, ensure a stable internet connection and use ad-blockers.
Can I expect to have endless fun playing the games on ‘unblocked games by ben’?
‘Unblocked games can provide endless fun for all age groups. However, it is important to consider appropriate content and supervision. Some alternative websites for playing unblocked games include Coolmath Games and Hooda Math.’
How can ‘unblocked games by ben’ help me unleash my inner gamer?
Gaming has been found to have several benefits for mental health, including reducing stress and anxiety, improving mood, and enhancing cognitive abilities such as problem-solving skills. It provides an engaging and enjoyable way to unleash one’s inner gamer.
Unblocked games by Ben offer a wide range of game genres, providing endless entertainment for gamers of all ages. These games allow players to bypass restrictions and access them from anywhere, ensuring easy accessibility.
With no more limitations, users can unleash their inner gamer and enjoy hours of fun.
The variety of game genres available through unblocked games by Ben is impressive. From action-packed adventures to brain-teasing puzzles, there is something for everyone. Whether you prefer sports games or strategy-based challenges, these unblocked games cater to diverse interests.
One of the significant benefits of unblocked games by Ben is the ability to bypass restrictions. Many schools and workplaces have filters in place that block access to certain websites or gaming platforms. However, with these unblocked games, users can play freely without any limitations or barriers.
Easy accessibility is another advantage offered by unblocked games by Ben. Users can play these games from any device with an internet connection, whether it be a computer, tablet, or smartphone. This convenience allows gamers to dive into their favorite titles whenever and wherever they please.
Unleashing your inner gamer has never been easier with unblocked games by Ben. These unrestricted gaming experiences provide a platform for enthusiasts to indulge in their passion fully. Whether you are looking for a quick gaming session during your lunch break or seeking long-term entertainment on weekends, these unblocked games cater to all preferences and time constraints.
In conclusion, playing unblocked games by Ben provides an opportunity for individuals to engage in various game genres while bypassing restrictions imposed by schools or workplaces effortlessly. The easy accessibility ensures that gamers can enjoy uninterrupted gameplay from any device at any time. With limitless options available and the freedom to explore different titles at will, there is no doubt that unblocked games offer endless fun and excitement for all avid players out there!

domain: game


text:
We dance Contact improvisation in Bulgaria. Here we are in Varna, sunny city by the sea. We dance in the dancehall and under the open sky, in the grass and in the sand. We make our videos to share our smiles and our discoveries with all of you.
In this video we are dancing Contact Improvisation in the Sea Garden in Varna, Bulgaria, 29 April 2010
What is it - Contact Improvisation?
Dance, art, sports, meditation, therapy, self-improvement method, a way of communicating, acrobatics, martial arts? All this together … and something more?
Contact improvisation (CI) is a dance technique in which points of physical contact provide the starting point for exploration through movement improvisation. Contact Improvisation is a form of dance improvisation and is one of the best-known and most characteristic forms of postmodern dance.
Where we can dance contact improvisation in Varna?
In Ogledalo Dance School - http://www.danceogledalo.com
Everybody is welcome!
See more info here: http://contact-improvisation.blogspot.com

domain: artistic


text:
By Dale Hansen, Political Blogger, Detroit News.
From the responses to an article I wrote examining the concerns of conservative Christians over Tennessee schools’ teaching the five pillars of Islam…by far the most outrage centered on my statements regarding the separation of Church and State. “Where exactly in the U.S. Constitution does it address ‘separation of Church and State?’” and “Simply put, nowhere in the First Amendment does the phrase ‘separation of Church and State’ exist.”
Viewing it in these simplistic terms is meant to dismiss the entire argument; as if every decision based on the separation of Church and State is somehow invalid because the term separation of Church and State doesn’t appear in the Constitution.
First and most basic is the fact that the Supreme Court is the ultimate interpreter of federal constitutional law. This means that while the term “separation of Church and State” may never appear in the Constitution itself, the Court ruling in the case of Everson v. Board of Education stated “the clause against establishment of religion by law was intended to erect ‘a wall of separation between Church and State.’”
A quarter century later, the case of Lemon v. Kurtzman further defined this separation when it established the Lemon Test to determine if a law violates the establishment clause of the First Amendment. Every ruling since has confirmed that, in the view of the highest court in the land, the Constitution created a separation of Church and State.
Having said that, the separation of Church and State is hardly the first unwritten concept that is protected by the Constitution. In the 1973 case of Roe v. Wade, the Supreme Court established a woman’s constitutional right to have an abortion despite the word abortion never appearing in the Constitution. The reality is that the Constitution was never meant to be a stagnant document that was rigidly adherent to the words on the page. As Thomas Jefferson said, “The Constitution, on this hypothesis, is a mere thing of wax in the hands of the Judiciary, which they may twist, and shape into any form they please.” Over the past 200 years the Supreme Court has shaped the Constitution to contain a clear separation of Church and State that protects every religion equally.
If only those who argue against this separation could see how they benefit from it instead of inappropriately interpreting it as an attack on Christianity.

domain: law


text:
With teases of an upcoming Hoenn-themed season called the season of Mythical Wishes, Niantic confirmed that early next month there will be a special raid day focused on the debuts of Hoenn starter Mega Evolutions titled Heading to Hoenn Mega Raid Day. Along with the special raid day, there will be other bonuses surrounding these starter Pokemon as well as a paid event.
Starting at 2 PM local time on Dec. 3 until 5 PM local time, Mega Sceptile, Mega Blaziken, and Mega Swampert will be appearing in Mega Raids with potential shiny versions. Like most raid days, players will be able to receive up to five free additional raid passes during the time of the event while spinning the photo discs of gyms.
On top of this, each one of these starters caught during Heading to Hoenn Mega Raid Day will know their Community Day-exclusive attacks. That means each Blaziken will know Blast Burn, every Sceptile will know Frenzy Plant, and every Swampert will know Hydro Cannon.
Finally, there will also be a paid portion of the event that runs on the same day (Dec. 3) but from 2 PM to 10 PM local time.
As far as it has been revealed so far, purchasing the ticket will just give you access to four bonuses that other players won’t get. These bonuses are six additional free raid passes obtained by spinning gym photo discs, an increased chance to get Rare Candy XL, 50% more XP from raids, and double stardust from raids.


text:
New hotels to get duty benefit for importing equipment
The revenue authority is set to boost the local tourism industry by allowing the import of capital goods at concessional duties to encourage the establishment of plush hotels.
The move is expected to attract more investment in setting up world standard hotels at popular destinations, which will help attract more foreign tourists.
"We want to provide the benefit to facilitate development of the tourism industry. It will help create much needed jobs," said Md Farid Uddin, member of customs policy, statistics and research at the National Board of Revenue.
The NBR took the decision at a board meeting early this month following applications by investors to set up luxury hotels in Dhaka, Cox's Bazar and Sylhet.
The NBR received five applications for concessionary duty privileges to import capital goods for the hotels -- Sea Pearl Beach Resort and Spa Ltd in Cox's Bazar, Radisson Bay View Hotel in Chittagong; Hotel La Rose in Sylhet; Unique Hotel and Resorts Ltd (Unique-2), Premier Hotel Management Co Ltd and Hilton in Dhaka.
The revenue authority later formed a three-member panel to place a report by examining the present duty on importable or imported capital goods for setting up hotels.
In the budget for fiscal 2013-14, the government slashed the duty on a bundle of equipment used for recreational adventure sports like scuba diving, paragliding and kite surfing, to give a lift to the growing sector.
The duty cut is also applicable to swimming accessories, camping and hiking tents, mountain climbing materials, hot air balloons, surfing boats, water bikes, jet skis, house boats, bowling items and pool tables.
The number of foreign tourists visiting Bangladesh is rising and it is becoming important to create amenities for them by increasing investment in the sector, said the NBR official.
However, investors in luxury hotels will be able to enjoy a concessionary duty benefit only once for importing fire detection and protection equipment, items for health club, kitchen and cooking, building security systems, machinery for electric sub-station and pre-fabricated building structures, said officials.
To enjoy the facility, investors will have to apply to NBR along with certificates from the tourism ministry to ensure that the hotels are built meeting international standards.
Copies of agreements with global hotel chains will also be required if the duty benefit seeking hotel is a franchisee, according to officials.
Over the years, tourism has expanded on the back of a burgeoning middle-class, who frequently travel to tourist spots at home and abroad. Investment in the sector, including establishment of hotels and resorts, has also increased.
The travel and tourism sector in Bangladesh accounted for 2.1 percent of GDP, according to a report by World Travel and Tourism Council.

domain: economics


text:
Civil aviation is one of two major categories of flying, representing all non-military and non-state aviation, both private and commercial. Most of the countries in the world are members of the International Civil Aviation Organization (ICAO) and work together to establish common standards and recommended practices for civil aviation through that agency.
Civil aviation includes three major categories:
Commercial air transport, including scheduled and non-scheduled passenger and cargo flights
Aerial work, in which an aircraft is used for specialized services such as agriculture, photography, surveying, search and rescue, etc.
General aviation (GA), including all other civil flights, private or commercial
Although scheduled air transport is the larger operation in terms of passenger numbers, GA is larger in the number of flights (and flight hours, in the U.S.) In the U.S., GA carries 166 million passengers each year, more than any individual airline, though less than all the airlines combined. Since 2004, the US Airlines combined have carried over 600 million passengers each year, and in 2014, they carried a combined 662,819,232 passengers.
Some countries[which?] also make a regulatory distinction based on whether aircraft are flown for hire like:
Commercial aviation includes most or all flying done for hire, particularly scheduled service on airlines; and
Private aviation includes pilots flying for their own purposes (recreation, business meetings, etc.) without receiving any kind of remuneration.
A British Airways Boeing 747-400 departs London Heathrow Airport. This is an example of a commercial aviation service.
All scheduled air transport is commercial, but general aviation can be either commercial or private. Normally, the pilot, aircraft, and operator must all be authorized to perform commercial operations through separate commercial licensing, registration, and operation certificates.
Non-civil aviation is referred to as state aviation. This includes military aviation, state VIP transports, and police/customs aircraft.
Corby is a town and borough in the county of Northamptonshire, England.
It is located 23 miles (37 km) north-east of the county town, Northampton. At the 2011 Census the town had a population of 54,927 and the borough had a population of 61,255. Figures released in March 2010 revealed that Corby has the fastest growing population in both Northamptonshire and the whole of England. The borough of Corby borders onto the borough of Kettering, the district of East Northamptonshire, the district of Harborough and the unitary authority county of Rutland. The town was at one time known locally as "Little Scotland" due to the large number of Scottish workers who came to Corby for its steelworks. Recently, Corby has undergone a large regeneration process with the opening of Corby railway station and Corby International Pool in 2009 and the Corby Cube building opening in 2010. This is home to Corby Borough Council offices and also houses a 450-seat theatre, a public library and other community amenities.

domain: geography


text:
Similar to processed foods, fast food chains also aren't required to use iodized salt in their foods. And even when they do, it might not boost the iodine content all that much, according to one 2010 commentary in the journal Endocrine Practice, which tested products from two fast food restaurants in the Boston area. The study authors concluded that drive-thru fare might be pretty low in iodine.
High Fiber Foods — People with hypothyroidism may have digestive difficulties, so aim for 30–40 grams of fiber daily. Not only does a high-fiber diet help with digestive health, it also improves heart health, balances blood sugar levels and supports a healthy weight by making you feel fuller. Some easy ways to increase fiber intake include eating more fresh vegetables, berries, beans, lentils and seeds.
I wish there were two different words to say what I want to say: one for “diet” as in when you want to lose weight and another “diet” as in a nourishing food change that will bring healing and joy. Oh well… But you know when I say “diet” I mean a protocol, a way of being, a way of living and eating that will free you from some or all of the fatigue, depression, anxiety, weight yo-yo’s, food frustrations, and infertility that have plagued you for some time now. I want to share with you what I know about the best healing diet for thyroid issues.
Vitamin B12 and thiamine are important for neurologic function and hormonal balance. Research shows that supplementing with thiamine can help combat symptoms of autoimmune disease, including chronic fatigue. In one clinical study, when patients with Hashimoto’s were given 600 milligrams per day of thiamine, the majority experienced complete regression of fatigue within a few hours or days. (18)
The thyroid gland needs iodine, therefore if you have an underactive thyroid gland you should increase the iodine intake in your diet. A well-balanced diet that includes iodine can help in alleviating the symptoms that you encounter with your condition. With the simplest intake of the foods mentioned above, you can greatly assist your thyroid in keeping up with your body's metabolism. (See Hypothyroidism and Iodine for more information)
Follow a Thyroid Diet: The consumption of sea food, shellfish and organic vegetables and fruits, rich in iodine content has proven beneficial in overcoming iodine deficiency. It is better to eat small meals rather than three large meals. Non-starchy fruits and vegetables and low-fat proteins should be consumed. Sugary and starchy food items like, pasta, desserts, sodas, white bread, rice, etc. must be avoided completely. An intake of at least 64 ounces of non-fluoridated water is necessary.
Exercise and a healthy diet are important for controlling chronic stress and managing hormone-related neurological function. Research shows that people who regularly exercise usually get better sleep, deal with stress better and usually maintain a healthier weight, too, all of which reduce some of the biggest risk factors and symptoms associated with hypothyroidism.
Studies have indicated that individuals with lower selenium levels are at higher risk for low T3 (50). Selenium has been shown to reduce rT3 levels and improve active T3 status (51). It also reduces anti-thyroid anti-body formation (52). Be sure to get selenomethionine which is the most effective form of selenium for reducing anti-body formation and improving thyroid function.
Probiotic-Rich Foods — These include kefir (a fermented dairy product), organic goat’s milk yogurt, kimchi, kombucha, natto, sauerkraut and other fermented veggies. As part of your hypothyroidism diet, probiotics help create a healthy gut environment by balancing microflora bacteria. This reduces leaky gut syndrome, nutrient deficiencies, inflammation and autoimmune reactions.
Hypothyroidism Diet: One of the main causes of hypothyroidism is inflammation, so following an anti-inflammatory diet is key to improving your thyroid function. Likewise, ensuring your diet is rich in nutrient-dense foods, particularly iodine and selenium, will also help your thyroid produce sufficient levels of thyroid hormones. Some of the best foods to eat for your thyroid: wild-caught fish, coconut oil and ghee, seaweed, probiotic-rich foods like yogurt, sauerkraut and miso, sprouted whole grains and nuts, fiber-rich fruits and vegetables, bone broth, and plenty of good ole’ H20. Getting plenty of protein, healthy fat and fiber is of utmost importance when you have thyroid dysfunction.
Initial strategies for thyroid hormone replacement included thyroid transplantation, but efficacious pharmacologic strategies soon won favor. Natural thyroid preparations containing T4 and T3, such as desiccated thyroid, thyroid extracts, or thyroglobulin, were the initial pharmacologic agents. Synthetic agents were synthesized later. Early clinical trials demonstrated the efficacy of synthetic and natural agents, but concerns arose regarding consistency of natural thyroid preparations and adverse effects associated with T3-containing preparations (natural or synthetic). With the demonstration of peripheral T4-to-T3 conversion and the availability of the serum TSH radioimmunoassay in the early 1970s, there was a major trend in prescribing preference toward l-thyroxine monotherapy. BMR = basal metabolic rate; DT = desiccated thyroid; IV = intravenous; RIA = radioim-munoassay; T3 = triiodothyronine; T4 = thyroxine; TG = thyroglobulin; TSH = thyroid-stimulating hormone.
Try this: Purée raw pumpkin seeds with avocado chunks, cilantro, and a squeeze of lime for a creamy twist on guacamole. Combine pumpkin seeds, canned black beans, shredded carrots, and instant oats in a food processor; pulse until finely chopped and form into burgers; fry until crispy on the outside and cooked through. Or toss pumpkin seeds with melted butter or coconut oil, honey, cinnamon, and cardamom, and toast in the oven at 300°F until browned.
Supplements may also mess with your treatment and can be harmful. Iodine supplements, for example, can cause your thyroid to make too much or too little hormone. Too much of a healthy vitamin isn't good for you. Fiber supplements can absorb medication and keep the full dose from working in your body. Herbs may interfere with your medication and may not be safe or effective.
Clara Schneider, MS, RD, RN, CDE, LDN, of Outer Banks Nutrition and author of numerous books, including The Everything Thyroid Diet Book, says, “The No. 1 priority is to get the thyroid disease under control. Clients need to have labs and medications addressed first. Weight changes are just not going to happen before all of that is under control.” She notes that Hashimoto’s typically occurs around menopause, which compounds the weight gain issue that many women experience during that time.
Wild-caught fish — These provide the omega-3 fatty acids EPA and DHA, essential for hormone balance and thyroid function. Balancing the level of omega-3 to omega-6 fatty acids in your hypothyroidism diet can reduce inflammation and support healthy neurological function. Fish such as wild-caught Alaskan salmon, Atlantic mackerel and Pacific sardines are some of the best sources of omega-3s to increase neurotransmitter activity and support a healthy mood and immune system. Just be aware of the fish you should never eat and choose the best varieties available.
If you do choose to eat gluten, be sure to choose whole-grains varieties of bread, pasta, and rice, which are high in fiber and other nutrients and can help improve bowel irregularity, a common symptom of hypothyroidism. Also be sure to take your hypothyroidism medication several hours before or after eating high-fiber foods, to prevent them from interfering with the absorption of your synthetic thyroid hormone.
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
Copyright © livehopelupus.org

domain: medical


text:
Do Not Interfere in Congo’s Election’ Say Russia, China, and South Africa to UN Security Council
by David Cherry – Executive Intelligence Review, 14 January 2019
In a UN Security Council (UNSC) meeting on Friday, Russia, China, and South Africa lined up against the unhappy combination of the U.S., Britain, France, Belgium and Germany, who requested the submission to the UNSC of the polling station data from the Dec. 30 election in the Democratic Republic of the Congo (DRC)—apparently an unprecedented request.
By what authority does the UNSC make such a “request” of a sovereign nation? No foreign government or intelligence agency has such a right.
The DRC—a rich storehouse of strategic minerals such as cobalt, gold, coltan, manganese, uranium, and oil—has been largely “owned” by Europeans and Americans, under the British imperial umbrella. Recall, for example, the enrichment of the Bush family through Barrick Gold.
The DRC’s Independent National Electoral Commission announced on Jan. 9, as a provisional result, that Felix Tshisekedi—leader of the Union for Democracy and Social Progress party—had won the Presidency, outpolling current President Joseph Kabila’s preferred candidate, Emmanuel Ramazani Shadary. (Shadary was recently condemned by Reuters as “likely to continue the recent hard line with foreign investors.”)
But the uproar is about a third candidate, Martin Fayulu, suddenly the darling of the British and their European victims. Fayulu is a former oil company executive educated in France and the United States. The French and Belgian media (echoed in Britain) denounced the result, implying that Fayulu had been the winner. That is the view of the powerful DRC Catholic Church, which had deployed almost 40,000 electoral observers. The DRC Bishops’ Conference went so far as to say, “We know who the winner was,” without naming Fayulu.
Meanwhile, the daily of the Italian Bishops’ Conference, Avvenire, wrote that Tshisekedi’s victory should not surprise anyone. “Indeed, Tshisekedi was leading the [few] polls already last October.”
But the head of the DRC electoral commission, Corneille Nangaa Yobeluo, says he has no authority to give the data to anyone except the DRC Constitutional Court, which would consider any challenges.
Russia, China, and South Africa said the conclusions of the electoral commission should be respected and that the commission should not be pressured or interfered with.
There is evidence that Tshisekedi is an ally of Rwandan President Paul Kagame, a strong supporter of China’s Belt and Road Initiative. Kagame has substantial leverage in DRC.
This election, so far, has been the first transfer of power in DRC from one party to another without violence. The imperial powers have been meddling in its elections, with the aid of violence, ever since they fostered violence to provide cover for the execution in 1961 of Patrice Lumumba, prime minister in the first democratically elected government—ordered by the MI6 station chief. The British do have a long history of meddling in elections.
by David Cherry – Executive Intelligence Review


text:
Correlation of steer average daily gain with diet quality and forage phenology in an improved annual grassland
MetadataShow full item record
CitationRaguse, C. A., Morris, J. G., & Landry, V. N. (1989). Correlation of steer average daily gain with diet quality and forage phenology in an improved annual grassland. Journal of Range Management, 42(5), 415-420.
PublisherSociety for Range Management
JournalJournal of Range Management
AbstractManagement of legume-improved annual range forage is made difficult by the rapid declines in nutritive quality and animal gains as the plants mature. An improved ability to predict occurrence of the critical spring grazing period (CSGP) when these declines begin would help in making livestock management decisions. Objectives of this study were to construct a model to describe seasonal changes in steer average daily gain (ADG); to observe changes in nitrogen concentration ([N]) and in vitro organic matter digestibility (IVOMD) related to time of season and ADG; and to relate the phenological progress of maturation of rose clover (Trifolium hirtum L.) to ADG, [N], and IVOMD. Data from 5 years of a grazing experiment were used to construct the ADG model, which consisted of 3 season-related zones which were described by a series of linear and quadratic function. Data for [N] md IVOMD from 2 spring seasons of sampling with esophageally fistulated steers, and from 1 season of hand-cut sampling of rose clover and other plant species from annual range were related to the CSGP. Nitrogen content of the forage was a more useful predictor of rapid ADG change during the CSGP than was IVOMD. The CSGP midpoint coincided with an approximately 0.5:0.5 mixture of 2 well-defined maturation stages of rose clover.

domain: literature


text:
Not sure if anyone caught the Simpsons last night. The episode was called “Homer the Father” and the plot had Homer falling in love with and learning lessons from a Retro Television channel. The episode really struck a chord with me for some reason (duh?) and I enjoyed it thoroughly. I just wish I could really watch these Simpson-ized TV classics like “UpscAlien in Da House” and of course “Thicker Than Waters”.
Latest posts by Garry Vander Voort (see all)
- Tina Yothers sing “Baby I’m Back In Love Again” on Family Ties - January 17, 2018
- My favorite Disneyland garbage can - January 16, 2018
- A Merry Retro Christmas 2017 - December 25, 2017


text:
Museum Quality Red Eared Slider
This exact replica of a red eared slider turtle (approximately 8" long) has the same shell as the other turtles with newly sculpted face and legs ready to be painted for any scheme. Made from a self-skinning urethane foam. (Trachemys scripta elegans) Also known as the "Red Eared Terrapin".
This item can be made as an animatronic version.


text:
Maruti Suzuki on, February 27, said that in the past 34 years they have exported over 2 million cars from India to various foreign markets.
The company took around 26 years to complete the first million exports back in 2012, but the next million came a lot quicker. Their first export was back in 1986 to Hungary. Their recent export that made them reach the significant mark was to South Africa. They mostly exported to Europe, but recently they have been focusing on Latin America, Asia and Africa which has granted them success. Kenichi Ayukawa, MD and CEO of the company said in a statement, “Maruti Suzuki has been exporting vehicles for the past 34 years much before India became a prominent player in the global automobile business. The early global exposure helped the Company enhance its quality and attain global benchmarks.”
As of now, Maruti is exporting 50 variants of 14 models to almost 100 countries.


The Bangladesh Bank has filed a fresh case with the New York state court over the $81-million heist from the central bank’s reserve kept with the United States’ Federal Reserve Bank after the lockdown in New York was lifted.
Bangladesh Financial Intelligence Unit chief Abu Hena Mohammad Razi Hasan told New Age on Monday that the case was filed immediately after the more-than-three-month lockdown was lifted.
‘Once the court issues a reference number against the case it would be considered as accepted,’ he said.
On March 22 the Southern District Court of New York found the case filed by the Bangladesh central bank on January 31, 2019 out of the purview of the Racketeer Influenced and Corrupt Organisations Act (RICO) under which the BB had filed the case.
Following the outcome from the federal court, the central bank has initiated the process of filing a fresh case with the state court over the biggest cyber heist in it.
The court refused to accept the case on the grounds that the petition filed over an intricately planned multi-year conspiracy along with some other issues could not be established as the Rizal Commercial Banking Corp had no presence in New York.
The defendants of the case include Rizal Commercial Banking Corporation, Bloomberry Resorts Corporation which is the operator of Solaire Resort & Casino, Eastern Hawaii Leisure Company, Centurytex Trading, and remittance firm Philrem Service Corp and their officers.
The BFIU chief said that the central bank appealed against the New York Federal Court order and the case was under proceedings.
In 2016, hackers tried to steal close to $1 billion from the central bank’s reserve but ultimately managed to steal $101 million, including $20 million sent to a Sri Lankan account.
That transfer was reversed after a spelling error was detected.
Of the stolen money, Manila returned $15 million following an order issued by a Philippines regional court in November 2016 while the remaining $66 million is yet to be recovered.
Want stories like this in your inbox?
Sign up to exclusive daily email
More Stories from Banking


A new product design that counts time not only down but also up and to show the live time. Simple to use, CountDown Touch is a new generation product, easily compatible with our numeric displays.
CountDown Touch – Timing Control for the new Generation
The CountDown Touch speaker timing system is another generation design for our timing products. Its features have been improved to create an easy to use presenter timing product aimed at technicians themselves. Inspired by touch screen phones etc. our CountDown Touch works using the same principles. Traffic light colours on the display gives the presenter another comfortable and familiar sense of time frame in which the presentation is enclosed.
CountDown Touch has 4 memory locations for fast programming. It can count time up as well as down. It has an option to count past zero when in countdown mode. CountDown Touch also can show the live time of the day.
CountDown Touch is compatible with our numeric displays such as Intelligent Confidence Lamp, Mini, Standard and Big Display (these displays must be ordered separately).
AC Mains Powered CountDown Touch is not supplied with XLR cable as standard.


text:
KDL’s What’s Next
The What's Next®: Books in Series database was developed and is maintained by the Kent District Library and helps you search series fiction.
GPL is open at the following times:
- Monday-Wednesday from 9:30am-8pm
- Thursday-Friday from 9:30am-5pm
- Saturday from 9:30am-2pm
Call or email us with any questions you may have.
- Circulation Desk: 413-772-1544, option 4
- Children’s Room: 413-772-1544, option 5
- Information Services: 413-772-1544, option 6
- Greenfield Public Library
- 402 Main Street
- Greenfield, MA 01301
LIBRARY DIRECTOR, Ellen Boyer
- 413-772-1544 x 5109

domain: library


text:
Saturday, January 23, 2010
When one experiences one's life as chaotic one can either seek to find the order hidden amidst the apparent chaos or seek to impose order on the actual chaos that is there. Or both. sometimes the chaos is real and one is called to order it, as an exercise of one's stewardship over creation. Sometimes the apparent chaos is actually a result of interior disorder, whether emotional, intellectual, volutional, or a combination thereof. then to impose might be destructive. Careful discernment is important when one experiences chaos. That is what Ignatian principles of discernment are meant to help with.


Beacons to be lit throughout Wales for Platinum Jubilee
The four-day Platinum Jubilee weekend will see an enormous vary of occasions going down throughout the UK in celebration of the Queen’s 70 years on the throne. Amongst these there may be one uniform occasion set to happen on Thursday night time (June 2) which can see the UK, British abroad territories, and the Commonwealth come collectively.
For the occasion over 1,500 beacons are set to be lit as a part of the jubilee celebrations, constructing on a convention of lighting beacons to mark important royal celebrations. Beacons have beforehand been lit to have a good time Queen Victoria’s Diamond Jubilee, and the Queen’s Silver, Golden, and Diamond Jubilees, in addition to her ninetieth birthday. The occasion would be the first official celebration for the Platinum Jubilee.
The occasion will kick off at 2pm with the “proclamation” from city criers saying the lighting of beacons later that day. At 9.35pm communities will likely be inspired to get native bands or pipers to carry out Diu Regnare – Stuart Liddell’s new tune in tribute to Her Majesty for the Platinum Jubilee – from a location of their alternative.
Organisers behind the Queen’s Jubilee beacons are asking bugle and cornet gamers to rally collectively to carry out a novel bugle name 5 minutes earlier than they’re lit. At 9.45pm beacons will likely be lit throughout the UK. Learn extra here to see the place yow will discover them in Wales


text:
How come the Vapor Cigarette Better For You Than the Actual Tobacco Cigarettes?
An electronic cigarette is really a device that basically simulates the act of smoking tobacco. It usually consists of an electrical atomizer, a battery, and some sort of container such as a tank or cartridge. Rather than actual smoke, the average person inhales vapor instead. Therefore, using an electronic cigarette is generally described as “vaping.”
There are various benefits associated with the usage of electronic cigarettes over traditional ones. The most important reasons is the fact that they don’t have all of the harmful chemicals found in regular tobacco cigarettes. The new cigarettes avoid the use of podsmall.com ammonia, nicotine, tar and other chemicals which many smokers find very dangerous. Many tobacco companies have begun to advertise electronic cigarettes to individuals who are trying to kick the habit.
Many experts agree that smoking can be harmful to the lungs as time passes. Smoking often damages the internal organs of the body like the heart and lungs. Utilizing an electronic cigarette has been shown to significantly decrease the quantity of damage caused to the lungs. Additionally, an electric cigarette doesn’t increase the threat of heart attack along with other diseases which are connected with regular smoking. The only real concern is the proven fact that not everyone finds the electronic cigarette taste good.
The vapor cigarette is particularly beneficial for those who quit smoking on their own. The process of withdrawal is much easier with an electronic cigarette since it simply replaces one medium of nicotine consumption. There are various flavors available which help a person to keep from becoming too bored with the flavor of smoking. The electronic cigarette even includes a bar code, which allows you to know exactly when to replace the cigarette so that you will always have one readily available.
There are lots of people who find themselves unable to quit cigarettes. They may have tried in past times but just haven’t had the opportunity to succeed. The vapor cigarette is a great alternative to help those that want to stop smoking but have found themselves still attempting to smoke. The electronic cigarette provides a highly effective method of quitting without the physical dependence of nicotine. It provides a safe method of helping you to release the cravings without having to experience withdrawal symptoms like the physical addiction.
It is very common for children to show to smoking as an adult but it’s not uncommon for adults to turn to smoking as well. The issue with this pattern is that folks often do not realize how much damage they are doing with their bodies while smoking. This is due to cigarettes contain a large number of chemicals which can be harmful to the human body. Withdrawal symptoms can cause serious problems such as for example shortness of breath and coughing, among other activities.
Withdrawal from nicotine is simpler with the vapor technology than with other methods. Since the vapor cigarette doesn’t actually produce nicotine, there is no need to be worried about experiencing nicotine withdrawal symptoms. The electronic cigarette uses a mix of propylene glycol and butane, which have no physical addiction. This means you will not experience the same cravings you’ll when using other products. For that reason, it can be very efficient for those who have tried to quit using other methods but were unsuccessful in achieving success.
Despite the fact that there are many negative elements of smoking, the vapor cigarette does have many positives. The electronic cigarette is really a safer product than the actual tobacco cigarettes. Many of the health risks connected with smoking can be avoided with the use of the vapor cigarette. This makes the vapor cigarette a better alternative for many smokers.


text:
Artist unknown :[Children playing shuttlecock. Mid-nineteenth century]
Reference Number: A-125-010
Two small girls and three small boys, two with bat, with a shuttlecock in the air, on a village green probably in England, with a church in the backgroun
Artist unknown :[Children playing shuttlecock. Mid-nineteenth century], Reference Number A-125-010 (1 digitised items)
Extent: 1 b&w art print(s)Engraving, sepia, 195 x 155 mm (oval). Single art work
Conditions governing access to original: Partial restriction - Use photographic copies in preference to original.
Other copies available: File PrintIn Drawings & Prints under Artist/Title (DFP-007056)
Inscriptions: Inscribed - Verso - In ink: Miss Charlotte Greenwood, 1854
Usage: You can search, browse, print and download items from this website for research and personal study. You are welcome to reproduce the above image(s) on your blog or another website, but please maintain the integrity of the image (i.e. don't crop, recolour or overprint it), reproduce the image's caption information and link back to here (http://mp.natlib.govt.nz/detail/?id=20173). If you would like to use the above image(s) in a different way (e.g. in a print publication), or use the transcription or translation, permission must be obtained. More information about copyright and usage can be found on the Copyright and Usage page of the NLNZ web site.


text:
Sky Garden wildflower blanket roof systems are a perfect way to bring biodiversity and colour to your building project. Our wildflower blankets are matured over a 6-month growing period and arrive to you lush and healthy, providing a beautiful wildflower look to your green roof.
Our Wildflower Blanket Systems include:
- Protection fleece (2mm), to provide that added protection to your waterproofing membrane.
- Rigid moisture retention and drainage board (20mm) with bonded filter fleece. This regulates the moisture content within the substrate layer.
- Biodiverse substrate (100mm). This provides a root zone for long and sustainable plant growth.
- Wildflower blanket (40mm) with 38 species, giving your roof a rich and diverse roof with flowering plants throughout the growing season.
A saturated wildflower blanket green roof system weighs 180kg/m² and the approximate height is 160mm.
Get a Price
To get an accurate price, simply fill out your roof area (in m2 values) in 'calculate cost' area on this page.
Installation & Edging Products
If edging products are required, please ensure to order these items separately.

domain: design


text:
3 edition of Advance Australia fair found in the catalog.
Advance Australia fair
Includes bibliographical references (p. 205-207) and index.
|Statement||Peter Breen ; illustrated by Alan Moir.|
|LC Classifications||KU2095 .B74 1999|
|The Physical Object|
|Pagination||ix, 214 p. :|
|Number of Pages||214|
|LC Control Number||99530969|
Australia's national anthem is interpreted in bright, cartoon-like satirical illustrations, shedding a new light on the familiar words. Picture book format, . Advance Australia Fair. In joyful strains then let us sing, Advance Australia Fair. Beneath our radiant Southern Cross We’ll toil with hearts and hands; To make this Commonwealth of ours Renowned of all the lands; For those who’ve come across the seas We’ve boundless plains to share; With courage let us all combine To Advance Australia Fair.
‘Advance Australia Fair’ was composed by Peter Dodds McCormick, and first performed in The song was used in various patriotic contexts and went through a number of permutations before being officially adopted as the national anthem in Only the first two verses are used in the current version: Australians all let us rejoice. "Advance Australia Fair" je službena državna himna je napisao Peter Dodds McCormick, rođeni Škot, još godine, a dugo se vremena u Australiji pjevala kao domoljubna pjesma. Status službene državne himne nije imala sve do godine, nakon što je na plebiscitu izabrana za državnu himnu. "Advance Australia Fair" ima status državne himne, dok se Muzika: Peter Dodds McCormick,
In joyful strains then let us sing, Advance Australia Fair. Australia’s future is intricately tied to its past. It is a history that is forged under the crown. That history is explained in our book The United States and Britain in Prophecy. That book, more than any other, proves that the ancient history of the English-speaking peoples is much. With its references to invasion, colonialism, sexism, racism, exclusion, and just plain self-congratulatory narcissism, Australia to Z, written and illustrated by Armin Greder, shows starkly in just 40 words, plus two verses of Advance Australia Fair, the contradictions in the Australian psyche. The text is easy to dip into, allowing time to.
Israeli nuclear deterrence
Rand McNally Burlington/Chittenden County, Vermont
Indian heirship land problem
investigation into the impact resistance of carbon fibre reinforced plastic.
Southern Africa dossier.
Spring flowers, or, Easy lessons for young children
Old Testament studies
Advance Australia Fair, national anthem of Australia, adopted on Ap It was first officially proposed in to replace “God Save the Queen,” which had been the national anthem from to and which, inwas designated the royal anthem, to be played at public appearances of members of the British royal family.
Peter Dodds McCormick came to Australia from Glasgow inand worked for most of his life as a school teacher in Sydney. He composed over thirty patriotic and Scottish songs.
The most famous of these was Advance Australia Fair, for which he was paid £ in by the New South Wales Government, nearly thirty years after it was first. "Advance Australia Fair" is the national anthem of d by the Scottish-born composer Peter Dodds McCormick, the song was first performed in and sung in Australia as a patriotic replaced "God Save the Queen" as the official national anthem infollowing a plebiscite to choose the national song in Other songs and marches have Lyrics: Peter Dodds McCormick, Inon Ap "Advance Australia Fair" was officially adopted as our national anthem.
(Facebook / Trove; P. D McCormick ()) Whether or not you stand or sit for it. ISBN: OCLC Number: Description: 30 unnumbered pages: chiefly color illustrations, music ; 29 cm: Responsibility: written by P.D.
Get this from a library. Advance Australia fair. [P D McCormick] -- The words of Australia's national anthem are accompanied by paintings by famous Australian artists. A brief caption places each painting in the context of the Australian landscape and culture. The amount of the advance against royalties is based on many factors: the size of the publisher, the historical performance of similar books in the marketplace; the author's track record and author platform or both; and the topicality of the book.
The amount of a book advance can range from a thousand dollars for a new author at a small publisher to a tens of millions of. A fabulous current version of the Australian National Anthem – And in a singable key for children.
complete with traditional didgeridu and contemporary electric guitars. This is the version you need if you want to teach your band or ensemble to play the anthem.
NO 5/5(1). Advance Australia. 35, likes 12, talking about this. To protect, defend and advance mainstream Australian values and champion institutions which strengthen the Followers: 37K. Advance Australia Fair has been Australia's official national anthem since Peter Dodds McCormick, a Scot, wrote and composed "Advance Australia Fair".
The song was first performed in Sydney on Saint Andrew's Day, Music Of A Nation - Advance Australia Fair / Waltzing Matilda / I Still Call Australia Home. by Sydney Conservatorium Chorale and Sydney Youth Orchestra and Tommy Tycho.
MP3 Music Book Depository Books With Free Delivery Worldwide: Box. As a political campaigner under Commonwealth Electoral law, Advance Australia is independent of all political parties, religious organisations or institutions, unions and or business.
As the voice of mainstream Australians on the issues that matter most, we. "Advance Australia Fair is an anthem that is racist at so many levels, written for a white Australia that is irrelevant, or should be. Apologies to the writer but it's also poorly crafted.
Free Music Advance Australia Fair [Bb] Brass Band Score and Parts PDF A$ A$ Advance Australia Fair [Bb] Concert Band Score and Parts plus strings PDF A$ A$ Australian Folksong Medley No 2 Orchestra / Concert Band - PIANO part only PDF A$ A$ Homecoming Hymn (Lower Key) - Piano and Vocal Lead Sheet PDF.
The Book Club. 70, Followers TV Show. Rake. 65, Followers TV Show. Home & Hosed on triple j. 10, Followers Radio Station. ABC RN Drive. 11, Followers Media/News Company. ABC RN Life Matters.
The Weekly Videos Advance Australia Fair?. 18 Advance Australia Fair, its evolution, its status, its popular reading, taboo readings (e.g.
this one), the suppression of its earlier version, the fact that what it says and fails to say is officially accepted by Australians to represent Australians: all these things are living reminders of where Australians come from, of the thinking that.
Advance Australia Fair by John McIntosh,available at Book Depository with free delivery worldwide. However, that changed when Advance Australia fair was officially declared the national anthem on 19 April I am certain you can learn some new vocabulary by reading the verses below.
Please take some time to look up words you don’t understand. Happy learning. Designed for use in school assemblies and for any special event. A fabulous current version of the Australian National Anthem – complete with traditional didgeridu and contemporary electric guitars.
And in a singable key for children. Plug your iPad, Mac, iPod or /5(5). Aussie Kids Corner» Advance Australia Fair This call to song has resounded throughout Australia, uniting all in celebration. Now, the words and music that evoke the nation's pride are accompainied by painitings from some of Australian's finest artist; Fred McCubbin, Margaret Preston and Tom Roberts, Russell Drysdale, Albert Namatjira and others.
In history’s page, let every stage Advance Australia Fair. In joyful strains then let us sing, Advance Australia Fair. ‘Fair’ being the operative word here.
Meanwhile, the gap in life expectancy, health, education and employment (just to name a few) between Australia’s white and Indigenous continues to gape ever wider."Advance Australia Fair" was the national anthem proclaimed as Australia's National Anthem by the Governor-General on 19th April 'Advance Australia' and 'Fair' are the key words and title of their anthem and it appears that they were extracted from the 'White Australia March' songbook which materialised a few years after Federation in "Advance Australia Fair" is unarguably his best known composition, and certainly one of the finest.
Andrew Fairfax was the first singer to perform it in public, at the St Andrew's Day concert of the Highland Society on Novem


text:
UK Cars Sales in May has lost 8% again hit by the strong pull ahead generated by the recalibration of the Vehicle Excise Duty effective from April 1st. Indeed year to date figures are flat. Volkswagen in May was second ahead of Vauxhall.
Great Britain Cars Market in first half 2016 hit the new record before approaching the Brexit effect. June fell marginally therefore reporting the second year on year decline out of the last four years.
UK Vehicles Sales in April 2016 moderately up following the all-time record scored in the previous month. The market was fueled by fleet demand while private consumer's have reduced their purchase.Volkswagen up in 2nd.
UK Cars Market in March 2016 hit a new record. The industry kept momentum despite the winning series in place has touched the 48 months out of last 49. Ford slow in March when Vauxhall recovered. Land Rover in 10th.


- Mileage (Kilometres): 5550
- First Reg: September 2018 (68 plate)
- Fuel: Diesel
- Gearbox: Automatic
- Colour: White
- Air Conditioning
- Central Locking
- Remote Central Locking
- Cruise Control
- Electric Windows
- Spare Keys
- Blue Tooth
- Side Loading Door
IVECO DAILY 40C18 HA8 17 SEAT MINIBUS
Guest Sherwood is the UK’s largest Iveco and Fiat Professional Dealer Group with commercial dealer sites across the country. At Guest Sherwood we pride ourselves on providing ‘work ready commercial vehicles’. This means that all of our vehicles undertake a 110 point inspection by trained commercial technicians and any vehicle can be provided with different vehicle upgrades to fit around your business needs.
The new generation Daily Hi-Matic Euro 6 is the perfect partner for transport operators to develop their business. The class-exclusive 8-speed automatic gearbox offers the best driving comfort and safety. Together with the new Euro 6 engines and the brand new EcoSwitch PRO, it delivers outstanding fuel economy. Built for durability, it offers exceptionally low maintenance costs. The exclusive new application DAILY BUSINESS UP takes on-board connectivity to a new level, providing a professional working tool for customers to run their vehicle and their fleet more efficiently.
- Floor covering in PVC
- Side wall covering in leather imitation
- Partition wall on first raw of seats
- Windows frame covering in ABS
- Emergency and ventilation roof hatch
- Passenger seats fixed directly on the floor
- Fabric seats, with handle and armrest 2 and 3 points seat belts
Guest Sherwood Pre-owned offer vehicle disposal solutions for your business. If you have any vehicles that you are looking to dispose of, we can provide a solution dispose/sell them for you.


text:
Greater Than Gold: From Olympic Heartbreak to Ultimate Redemption is the autobiography of diver David Boudia. After failing to win a single medal in his first Olympics, he came back in four years to win both gold and bronze, and just this week won a silver medal with Steele Johnson in synchronized 10-meter platform. The secret to his success? Shifting from a self-focused mindset to that of faith in something greater than himself. This newly released book is on its way to your library shelf. Reserve your copy today!
An Olympic Spotlight on David Boudia


text:
"3d curved design & hd amoled screen: the amazfit gts 2 is a curved 1.65" hd amoled screen, covered in 3d glass, boasts a crystal-clear 341ppi pixel density, the bezel-less design naturally transitions to the aluminum alloy watch body for an enhanced visual aesthetic."
long 7-day battery life & gps built-in: the gts 2 is equipped with a powerful 246mah battery that can last 7 days, and is always ready to escort you wherever your exercise takes you, and can go for 25 hours with continuous gps to map your workouts.
3gb music storage: control mobile music playback via bluetooth, and transfer your favorite songs to the watch through your mobile phone with a massive 3gb local music storage. put your wireless headphones in, your phone down, and follow the music.
12 sports modes & 5 atm: amazfit gtr 2 includes 12 built-in sports modes and is waterproof to a depth of up to 50 meters. this smartwatch provides useful data such as distance, speed, heart rate, calories burned, etc. making your workout more efficient.
all-round health tracking: equipped with the biotracker 2, the second-generation ppg bio-tracking optical sensor, the amazfit gtr 2 can provide 24-hour heart rate monitoring, blood-oxygen saturation measurement, sleep quality monitoring, and stress level monitoring. also included is the pai health assessment system, which uses algorithms to convert all of the complex health and activity data into one single score, to help you understand your physical state at a glance.
Compatible phone models: Android 5.0 and Above
There are no reviews yet.


ALG Residual Value Awards, Residual Value Awards. Only 29,577 Miles! Scores 27 Highway MPG and 20 City MPG! This Subaru Outback delivers a Regular Unleaded H-6 3.6 L/222 engine powering this Variable transmission. WARM IVORY, PERFORATED LEATHER-TRIMMED UPHOLSTERY, POPULAR PACKAGE #2 -inc: Rear Seatback Protector, Part number J501SAL600, Map & Dome Lights LED Upgrade, Part number H461SFL100, Splash Guards, Part number J101SAL350, Rear Bumper Cover, Part number E771SAL010, Auto-Dimming Exterior Mirror w/Approach Light, Part number J201SFL001, All-Weather Floor Liners, Part number J501SAL410, EYESIGHT & NAVIGATION & HIGH BEAM ASSIST & RAB -inc: EyeSight System, lead vehicle start alert (vehicle in front), lane keep assist on/off switch and lane departure prevention, Adaptive Cruise Control, Pre-Collision Braking System, off switch, brake assist, following distance warning and throttle management (engine control), Lane Departure Warning & Sway Warning, off switch, Reverse Automatic Braking (RAB), audible warning off indicator, High Beam Assist (HBA), Radio: Subaru STARLINK 8.0" Multimedia Nav System, AM/FM stereo, HD Radio, single disc CD player w/MP3/WMA/CRR/RW file capability, SD card map, 8.0" LCD multi touch gesture high resolution display screen, voice activated controls and navigation, Bluetooth audio streaming connectivity, Bluetooth hands-free phone connectivity, Bluetooth hands-free text messaging connectivity, Near Field Communication (NFC), iPod control capability, SMS text messaging capability, SiriusXM all access radio (subscription required), SiriusXM Traffic. *This Subaru Outback Comes Equipped with These Options * Wheels: 18" x 7.0" Aluminum Alloy w/Machine Finish -inc: Black, silver aluminum alloy center cap w/Subaru 6 star logo, Voice Activated Dual Zone Front Automatic Air Conditioning, Vehicle Information Display -inc: average vehicle speed, current and average fuel economy a and b distance to empty, fuel economy evaluation information, journey travel time and distance, rear cross traffic alert, rear-vision camera, self check and vehicle maintenance reminder, user configurable triple meter, vehicle activation status, X-mode operation, hill descent control operation, VDC operation and vehicle drivetrain monitoring, Variable Intermittent Wipers w/Heated Wiper Park, Valet Function, Trunk/Hatch Auto-Latch, Transmission: Lineartronic Continuously Variable -inc: high torque, 6-speed manual shift mode, X-mode and Hill Descent Control (HDC), Transmission w/Driver Selectable Mode, Tires: 225/60R18 100H All-Season, Tire Specific Low Tire Pressure Warning. * The Votes are Counted * ALG Residual Value Awards, Residual Value Awards, KBB.com Best Family Cars, KBB.com 10 Best All-Wheel-Drive Vehicles Under $25,000, KBB.com Brand Image Awards, KBB.com 10 Most Awarded Brands. * Stop By Today * A short visit to Michael's Volkswagen located at 15000 S.E. Eastgate Way, Bellevue, WA 98007 can get you a trustworthy Outback today!


text:
TSR Books: Lightning's Daughter
The sequel to the 1990 bestseller Dark Horse, Lightning's Daughter is the tale of young Gabria, who must come to terms with her unique magical ability and her role as a strong woman leader in a male-dominated world. She ultimately magical creature bent on widespread destruction. Chapter heading illustrations.
Ships from our warehouse in 1 to 7 business days.
Are there errors or omissions in this product information? Got corrections? Let us know at firstname.lastname@example.org.
Product Reviews (0)
Confessions That Will Get You Shunned By The Members Of The Paizo Community,
Pathfinder Campaign Setting: Inner Sea Races (PFRPG) Hardcover,
Magus and Eldritch Scion advice,
Kirthfinder - World of Warriorcraft Houserules,
What's so great about the oracle anyways?,
One step closer: Marriage Equality,
Finding solution for "Alternate Means of showing ownership of materials.",
Paizo Blog: Meet the Iconics: Rivani,
Definition of Attended Object?,