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- Subrogating Texas Freeze Damage Claims
- Wildfire Subrogation In California Is A Hot Topic
- Earth-Shaking Subrogation Recoveries
- Subrogating Against God: Recovering Claim Dollars When Natural Disasters Strike
- The Ten Worst Natural Disasters In U.S. History
- Happy Thanksgiving From Matthiesen, Wickert & Lehrer, S.C.
- Which Workers’ Compensation Benefits Can Be Subrogated?
- Court of Appeals Rejects Carrier’s Challenge To Settling Around Workers’ Compensation Lien
- Wisconsin UM/UIM Carrier Cannot Reduce Payments By Amount of Reimbursed Workers’ Compensation Benefits
- MWL Welcomes Constance Smith To The Firm
- Join MWL For A Webinar – Which Worker’ Compensation Benefits Can Be Subrogated?
- Introduction To Matthiesen, Wickert & Lehrer, S.C.
- Settlements and Verdicts
- Time Travel For The Insurance Industry
- Join MWL’s LinkedIn Subrogation Support Network Group
- We Are Social – Follow Us
- NFPA 921 Standards Have Changed: What Every Claims Adjuster Should Know
- Hawaii Workers’ Compensation Subrogation At A Crossroads
- Arizona Eliminates Peremptory Challenges
- MWL Welcomes Griffin S. Gross To The Firm
- Verdicts and Settlements
- Time Travel For The Insurance Industry
- Join MWL’s LinkedIn Subrogation Support Network Group
- We Are Social | Follow Us
- Hurricane Ida Special Report – Damage from Falling Trees
- “Ultimate Sanction” Achieved Against Gree for Discovery Failures
- Avoiding The Sutton Rule: Michigan Decision Makes Landlord/Tenant Subrogation Easier
- Texas Residential Construction Liability Act 101
- Join Us For Webinar On Texas Residential Construction Liability Act 101
- MWL’s NOLA Office Working Remotely During Hurricane Ida
- Verdicts and Settlements
On April 22, 2021, the 11th Circuit Court of Appeals decided the case of Moore v. Intuitive Surgical, Inc. holding that the
surgeon/medical expert was not automatically disqualified under the Daubert expert admissibility standard due to his lack of experience using the tool in prior surgeries. The use of expert witnesses has become an integral and indispensable aspect of American litigation, and it is often the side with the best expert who wins the day. Familiarity with the standards for expert testimony is necessary for effective subrogation investigation and inspections because an expert who cannot testify is not going to help the subrogation effort.
Claims and subrogation professionals must be alert to the inadvertent waiver of important subrogation and lien rights when settling a workers’ compensation claim in Oregon. A tragic, but all too frequent claims handling mistake in Oregon is the inadvertent waiver of a large workers’ compensation lien when the underlying claim is settled through a Claim Disposition Agreement (CDA). It is recommended that specific language be included in any CDA entered into in Oregon, where there is third-party subrogation potential and even where subrogation isn’t apparent.
Court-ordered restitution to be paid by a criminal to a subrogated insurance company has become a major source of revenue for carriers. An often-overlooked area of recovery for subrogated carriers is the possibility of obtaining court-ordered restitution from a criminal defendant as part of their sentencing. On June 29, 2021, the Montana Supreme Court sounded off on this issue, granting a subrogated carrier “victim” status when they are required to pay benefits due to the criminal activity of a, well, … criminal.
MWL to Present a CPCU Webinar on Subrogating Catastrophes: The Surfside Condo Collapse and Acts of God
Gary Wickert, Mark Solomon, Ashton Kirsch and Elizabeth Hernandez will present a webinar on Subrogating National Disasters: The surfside Condo Collapse and Acts of God for The Institutes CPCU Society on August 5, 2021 at 2:00 p.m. ET. Reserve your seat today!
There are over a dozen people dead and 147 remain unaccounted for. It is a human tragedy of unspeakable proportion and our prayers go out to all the families whose lives have been shattered by this tragic event. In many ways, nothing matters more than those families. Still, the collapse of the Champlain Towers South Condominium in the small, beachside town of Surfside, Florida, is on the minds and radars of insurance and subrogation professionals.
When one insurance company subrogates against another insurance company and both are members of intercompany arbitration, arbitration is mandatory. What about auto arbitration when one of the carriers involved is not a member of arbitration? As it turns out, there are plenty of situations where two parties must arbitrate auto claims even though they are not members of or signatories to arbitration. Subrogation professionals should be familiar with when and where auto arbitration is mandatory.
Florida Supreme Court Decision Gives Clue As To Ability Of Workers' Comp Carrier To Subrogate In Legal Malpractice Cases
A new ruling from the Florida Supreme Court may shed some light into ability of a workers’ compensation carrier to seek reimbursement from an employee’s legal malpractice claim against his or her personal injury attorney. In a case that had been pending for almost two years, the Florida Supreme Court has ruled that a professional liability insurer could bring a malpractice claim against appointed defense counsel based on a subrogation claim in its policy.
Florida’s status as a no-fault state was about to come to a ceremonial end after the legislature passed Senate Bill 54, which effectively eliminates Florida’s no-fault system and requires motorists to carry bodily injury liability insurance. The bill passed on April 30, 2021, and was sent to the desk of Governor Ron DeSantis for signature. He vetoed it.
Employers Fight Losing Battle Against Tortfeasors Who Cause Premium Increases. Perhaps it’s a lack of subrogation education, perhaps it’s something more. For many corporate risk managers and claims professionals, the concepts of underwriting and experience ratings remain a clouded mystery, yet they directly affect the amount of annual premiums a company must pay. These premiums remain one of the most significant business expenses for any American employer.
Understanding when, where, and why subrogation actions by a landlord’s insurer against a tenant are permitted or prohibited is critical to maximizing property subrogation recoveries. The ability to subrogate effectively and negotiate effectively in landlord/tenant situations depends on a subrogation professional’s familiarity with the laws of the particular jurisdiction involved. A link to a chart depicting the landlord/tenant subrogation laws in all 50 states is in this article.
Understanding the nuances of the somewhat complicated and confusing subrogation law in California is instrumental in formulating the right decision when it comes to protecting your workers’ comp subrogation interests. California workers’ comp subrogation requires an in-depth knowledge of the law and ability to play poker. California is perhaps the most confusing state for subrogating when employer negligence is alleged. This article discusses the more confusing aspects of California subrogation.
Understanding the Difference Between Total Loss and Salvage Vehicles. Everybody knows what it means to “total” a vehicle. But very few actually understand the relationship between a totaled vehicle and state law regarding when such a vehicle can be titled and driven on public roads. Because these concepts play a key role in understanding collision losses and subsequent subrogation efforts, this article will pull back the curtains on these terms.
This Call May Be Monitored or Recorded For Quality Assurance and Training Purposes: The Risks of Recording Business Calls
This call may be monitored or recorded for quality assurance and training purposes. Businesses who record phone calls for “training and quality assurance” purposes should be on high alert that their actions could carry significant consequences. The same is true for insurance professionals who record phone calls and interviews with witnesses. Understanding the law in this area is an absolute necessity; and complying with it is not always easy.
Recently the Wisconsin Court of Appeals was tasked with determining whether the omnibus provision multiplies policy limits for multiple insureds’ liability for use of a non-owned automobile not named in the policy, despite policy language to the contrary. The court held that omnibus coverage extensions follow the vehicle, not the driver. Holding otherwise would extend coverage beyond the contemplation of the Wisconsin legislature and motor vehicle insurers.
This advanced course will go into the more complex aspects of California workers’ comp subrogation, such as employer negligence, allocation of third-party recovery, attorneys’ fees and costs, how future credit works, third-party compromise and release, waivers of subrogation, borrowed servant doctrine, jurisdiction of the Workers’ Comp Appeals Board, and other issues affecting subrogation. This webinar is a continuation of MWL’s previous webinar on Introduction to California Workers’ Compensation Subrogation. It will benefit claims professionals in all levels of experience who have workers’ compensation subrogation responsibilities in the Golden State.
Our subrogation decisions affect more than our own bottom line. Risk managers know that the premiums they will pay three years from now depend on how aggressive and successful we are in subrogating large losses. Whether we value and invest in subrogation is the true test of our desire to optimize the recoveries we make and the lengths we will go to fulfill the service – and in some states the “duty” – we owe to our insureds, for it is often our insured which pays the price for missed subrogation opportunities.
Health insurance subrogation involves more than making demands on negligent tortfeasors. Coordination of Benefits (COB) is a subset of health Plan subrogation. It primarily concerns itself with situations where two different health Plans, or a health Plan and a no-fault auto carrier, cover the same person or loss. With two sources of coverage, the question becomes: Who pays what? The answer lies in the COB clauses contained in the competing insurance Plans.
Carriers and adjusters are all too familiar with the “judgment-proof uninsured at-fault motorist.” Unless your insured happened to be driving in the Tampa area and was t-boned by Tom Brady, the same day his auto coverage lapsed, the question always becomes “is it worth pursuing subrogation?” Initiating subrogation against uninsured and judgment-proof drivers is often nothing more than an exercise in futility. However, it can be a lucrative and rewarding subrogation endeavor if handled appropriately and with the right tools.
Matthiesen, Wickert & Lehrer, S.C. is pleased to welcome Timothy D. Edwards as senior counsel to the firm’s Wisconsin office. Tim is an experienced litigation lawyer who brings with him a wealth of insurance and complex litigation experience to MWL’s subrogation arsenal. Tim is licensed in Wisconsin, Arizona, and Florida, and has extensive experience in State and Federal court litigation and appeals, including the preparation of pleadings, dispositive motions, and complex electronic discovery plans. He has served as lead counsel in complex federal class action lawsuits. We look forward to the vast amount of experience and insight Tim brings to the firm, and eagerly welcome him to our growing family of subrogation professionals here at MWL.
Successful subrogation against power companies is not a given. The Texas Supreme Court is currently reviewing whether ERCOT will be granted governmental immunity. The potential exposure from the losses sustained by property owners as a result of power outages will be in the hundreds of millions of dollars. The Texas Supreme Court ruling will have overreaching implications for Texas residents and their insurance companies. A favorable ruling will open the door for subrogation claims to proceed forward. An unfavorable ruling will shut that door completely. Given the six-month notice requirement, companies will need to act fast in putting ERCOT on notice of their claims, so as to protect any potential right they might have in the future.
All too often insurance claims professionals assume that cold weather in a southern climate is an “Act of God”, excusing any third party responsible for not protecting the home from the foreseeable flooding. In Texas, insurance claims resulting from water damage from frozen pipes alone could be in the tens of millions of dollars. Ice on the roads does not excuse drivers from exercising caution and will also lead to tens of millions of dollars in property damage claims. Plumbers will be in high demand and homeowner insurance claims will certainly be on the rise. While frozen water itself may be an act of nature, care should be taken to investigate what caused the water to freeze. Good investigation may reveal a liable third party and subrogation may be available.
Injury and workers’ compensation cases involving slips and falls on snow and ice during winter in America’s northern states, and southern states this year, continue to be a perplexing subrogation puzzle for insurance claims and subrogation professionals. During the winter months, our office sees a flood of cases involving slips and falls on ice, snow, and slush during winter conditions. It is important to understand when and how liability attaches in such cases – and when it does not.
Matthiesen, Wickert & Lehrer, S.C. Announces Matthew Spolsky Is Now Licensed To Practice In California
Matthiesen, Wickert & Lehrer, S.C. (“MWL”) is pleased to welcome Matthew M. Spolsky, a new litigation associate, to the firm. Matt has been employed with MWL for the past two and a half years, serving as a hearing representative in our California office. He studied for and took the difficult California State Bar Exam while working at MWL and was sworn in on January 15, 2021. Matt brings with him a wealth of administrative workers’ comp experience with the W.C.A.B. and will now be handling additional subrogation cases throughout California. Matt’s practice will focus on workers’ comp lien matters, property and casualty, workers’ comp, and auto subrogation cases throughout California and across the country. His understanding of the workers’ comp case in chief will provide welcome assistance to the subrogation practice here at MWL.
California is one of the most complicated states when it comes to workers’ comp subrogation. In California, workers’ comp is mandatory for all employers, even if the company has one employee. We will discuss the many nuances of California workers’ comp subrogation, including statutory rights, who can bring a third-party action, notice requirements, when to intervene, allocation of third-party recovery, how employer negligence effects allocation, Exclusive Remedy Rule, and many other issues affecting subrogation. This webinar will be beneficial to claims professional in all levels of experience who have subrogation responsibilities in the Golden State.

domain: law


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Get Alerts »
Massive Wisconsin pileup caught on camera
A cyber attack on The New York Times has been blamed on the Syrian Electronic Army. The organization's capability to do harm may be getting more significant.
Script / info to follow.
Upcountry Provisions Bakery and Bistro turns to Kickstarter to open second location.

domain: news


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As a Dental Officer in the 82nd Airborne Division of the United States Army, comprehensive dentist Justin Prescott Lewis treats patients with the full range of oral conditions, performing surgery, prosthodontics, and other necessary services for service members and their families. Stationed at Fort Bragg, North Carolina, since 2007, Dr. Lewis has spent the past five years honing his expertise in comprehensive dentistry, along with a specialization in the management of orofacial pain. To this end, Dr. Lewis has taught topics in orofacial pain to Army dental residents, performed comprehensive dentistry on NATO soldiers serving in Afghanistan, and consistently ranks among the top 10 percent of dental officers.
Prior to his commission in the Army Dental Corps, Justin Prescott Lewis earned his Doctor of Medical Dentistry from the University of Kentucky College of Dentistry, where he graduated in the top 10 percent of his class and volunteered his dental skills to underserved residents of the greater Lexington, Kentucky community. The recipient of an Army Health Professions Scholarship, Dr. Lewis enrolled at the University of Kentucky following graduation from the University of Louisville, during which time he served with distinction as Battalion Commander of the school’s ROTC program, oversaw training for more than 300 students, and earned both the Marshall Award and a Bachelor of Science in Biochemistry.
Previously, Justin Prescott Lewis spent two years as an enlisted soldier and counterintelligence agent in the Army, winning a Green to Gold Scholarship, among other key honors. A champion athlete as well, Dr. Lewis holds black belts in two martial arts, commands exceptional skill in downhill skiing, and was formerly ranked 5.0 by the American Tennis Association during his undergraduate career.

domain: medical


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1 Rotator cuff tear: etiopathogenesis and histopathology.- 2 Rotator cuff tear: classification system.- 3 Rotator cuff tear: imaging (radiological classification).- 4 Transosseous rotator cuff repair: rationale.- 5 Transosseous and Transosseous equivalent rotator cuff repair: the difference.- 6 Transosseous tunnel: which arthroscopic device?.- 7 Transosseous rotator cuff repair: which arthroscopic technique?.- 8 Sutures configurations.- 9 Surgical indications and Complications.- 10 Post-operative rehabilitation program.- 11 Post-operative imaging.- 12 Biomechanical and Biological Considerations.- 13 Economic Aspects.- 14 Conclusions.
The book offers a comprehensive and up-to-date guide to the cutting edge arthroscopic transosseous techniques for the treatment of rotator cuff tears, which are gradually taking over from the common open surgical approach, defined as the gold standard for RCR. With the help of numerous figures, it presents step by step a novel all-arthroscopic anchorless transosseous suture technique that is less invasive and easier to perform. After discussing the etiopathogenesis, histopathology and radiological classification of rotator cuff tears, the book reviews all possible arthroscopic procedures and explores in detail suture management, describing single and double tunnel options. It also examines the complications and post-operative rehabilitation and imaging, while the closing chapter addresses the economic aspects of daily use. Intended primarily for arthroscopic surgeons interested in the field of shoulder joint repair, this exhaustive guide is also a valuable resource for residents and shoulder specialists.
Dr. Claudio Chillemi was graduated in Medicine and Surgery (110/110) in 1995 at the Catholic University of Sacred Heart in Rome and in 2000 completed his specialisation in Orthopedics and Traumatology (cum laude) at the University of Ancona. Working as an orthopaedic surgeon, he dedicated his basic research activity mainly to the elastic fibers system regulating the growing mechanism of long bones and to the tendon and cartilage healing processes. During the last decade his clinical research was centered to the shoulder pathology, focusing especially on arthroscopic technique. For this reason he partecipated to numerous international course and congresses and as a fellow, visited different European and American surgeons. He is actually member of the Italian Shoulder and Elbow Surgery Society (SICSeG) and of the European Society for Surgery of the Shoulder and the Elbow (SECEC - ESSSE). Every year he organizes different shoulder courses and hosts surgeons from all over the world interested in the shoulder field. He has presented original research at numerous orthopedic congresses and is the author of more than 40 publications in international journals. He currently works at Istituto Chirurgico Ortopedico Traumatologico (ICOT) in Latina, Italy.
Dr Alessandro Castagna is Responsible of the Shoulder and Elbow Surgical Unit at Humanitas Reasearch Hospital in Milan, Italy. After taking his degree at La Sapienza University, in Rome, he specialized in Orthopedics and Sports Medicine. He is Adjunt Professor at Milan University and he collaborated with many teaching institutions (L'Aquila University, Bologna and Perugia Universities). Over the last twenty years, his activity was mainly devoted to shoulder injuries, with special focus on mini-invasive surgical and arthroscopic techniques. Member of several scientific societies in the field, from 2012 to 2014 he's been president of the European Society for Surgery of the Shoulder and the Elbow (SECEC), from 2010 to 2012 he's been president of the Italian Shoulder and Elbow Surgery Society, and he is currently member of the Board of the International Congress of Shoulder and Elbow Surgery (ICSES, www.icses.org), 2013-2022. He's part of the medical teams of the Italian Winter Sports Federation (FISI) and the Italian Tennis Federation (FIT).
Dr. Marcello Osimani is Radiologist expert in the field of musculoskeletal system. He has done his medical degree, post-graduate in Radiology and PhD in Sapienza University of Rome, working with the best diagnostic Specialists. He is currently working as a university researcher, conducting teaching activities, research and experimentations in the field of advanced diagnostics of musculoskeletal pathology. Member of Italian Society of Medical Radiology SIRM, European Society of Radiology ESR, Author of international publications and books, medical member of Italian sports commissions CONI and organizer of workshops and congresses, he carries out his daily activity together with Orthopedic colleagues.


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Submitted to: Journal of Biological Chemistry
Publication Type: Peer Reviewed Journal
Publication Acceptance Date: 12/24/2010
Publication Date: 3/4/2011
Citation: Cheong, M.C., Na, K., Kim, H., Chitwood, D.J., Paik, Y.K. 2011. A potential biochemical mechanism underlying the influence of sterol deprivation stress on Caenorhabditis elegans longevity. Journal of Biological Chemistry. 286(9):7248-7256. Interpretive Summary: Nematodes are microscopic worms that attack plant roots and annually cause ten billion dollars of crop losses in the United States. A major problem with reducing nematode-induced crop losses is that safe and effective control measures for nematodes are not available. One approach to developing new control methods is to disrupt biochemical pathways that occur only in nematodes, such as the nematode sterol pathway. Sterols are chemical compounds found in the cells of plants and animals; cholesterol is the most common sterol in animals. In previous research, ARS scientists showed that some chemical compounds that disrupt sterol biochemistry in nematodes destroy the ability of nematodes to grow and reproduce. This paper describes investigations performed by a team of Korean scientists and an ARS scientist, in which the proteins of a nonparasitic, bacterial-feeding nematode were compared before and after exposure to a sterol biochemistry inhibitor. The results indicated that many proteins were increased in abundance while others were decreased. The results are significant because they provide the best description thus far of the specific genetic and biochemical pathway involved in the shortening of nematode lifespan by sterol biochemistry inhibitors. Consequently, the results will be used by scientists who are developing safe methods for crop nematode control by interfering with the production of the naturally occurring compounds within nematodes.
Technical Abstract: To investigate the biochemical mechanism for sterol-mediated alteration in aging in Caenorhabditis elegans, we established sterol depletion conditions by treating worms with azacoprostane, which reduced mean lifespan of adult C. elegans by 35%. Proteomic analyses of egg proteins from treated and untreated worms revealed many differentially expressed proteins (>1.5-fold); several were previously known to be regulated in a daf-2 dependent manner. A 2.7-fold increase in reactive oxygen species (ROS) was observed in Aza-treated N2 (wild type) worms compared to controls, whereas not much difference in ROS production by the mev-1(kn1) mutant occurred in both Aza-treated worms and controls, thereby suggesting the presence of a direct link between ROS production in mitochondria and Aza treatment. Although SKN-1 production was reduced in ASI neurons of Aza-treated worms, there was no change in localization of SKN-1 or DAF-16 in the intestine. DAF-28, an insulin receptor agonist, was increased about 5-fold in Aza-treated N2; INS-1, an insulin receptor antagonist, was decreased. Subsequent transcriptional analysis showed that DAF-6, which encodes a patched protein containing a sterol-sensing domain, appeared to mediate modulation of DAF-28 during sterol depletion. Thus, sterol depletion by Aza caused a disturbance in mitochondrial membranes, thereby increasing ROS production sensed by amphidial neurons, which then subsequently activate insulin/IGF-1 signaling but decrease SKN-1, resulting in reduced longevity of adult C. elegans.

domain: agronomy


If you operate a compressor at your place of business, and the compressor is a minimum of 50 HP, a small air leak could end up costing you big dollars. Detecting and plugging these leaks can assist in saving you money and allowing your business to operate smoothly and efficiently. It can also help to keep a small leak from getting larger over the course of time and causing an additional drain on your budget.[Tweet “An air leak size as small as 1/32 could waste as much as 1800 ft.³ of air per month”]
Air leak detectors can typically be separated into three different types, sniffer, visual, and listening. The latter is what will be used for detecting air leaks in your compressor system. The specific type of detector that is used is an ultrasonic detector, and it makes the ultrasonic sounds created by even the smallest of leaks detectable.
If a larger air leak exists, it is likely that you will hear an audible hissing noise and can track down the leak easily. Detecting smaller leaks often makes it necessary for you to use the ultrasonic leak detector because you may not hear an audible noise due to the size of the leak. It has to do with the frequency of the sound that is created by the leak. A larger air leak is audible, but the frequency increases as the size of the leak decreases. Eventually, the frequency may be too high for our ears to detect.
The ultrasonic leak detector is able to hear even the highest frequencies that may be emitted due to a very small leak. As a result, it can lead you to the area where the leak exists and can pinpoint it, even if it is not visible.
It is not always necessary to be right on top of the air leak in order to know that it exists. In some cases, even a small leak is going to produce enough of a sound so that it can be detected by an ultrasonic leak detector from up to a few feet away. It doesn’t even have to be under high pressure, as a quality ultrasonic leak detector can typically hear a leak, even if the pressure is only 1 psi. Of course, it is typically easier to find the leak if it is under a greater amount of pressure.
Some ultrasonic leak detectors will pick up on the high-frequency air leak and then convert it to a lower frequency so that it can be heard by the operator of the detector through a set of headphones. This process is known as heterodyning, and it works by combining two frequencies to create a new frequency that can be heard by the human ear.
Once the air leak has been detected, it can be repaired, and you can enjoy the lower cost and greater efficiency that is now available.


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MACON, Ga. — Starting next week, you may have to pay more to fill up your car.
Georgia's gas tax suspension comes to an end Tuesday, January 10.
You've been saving about 20 to 30 cents a gallon since the governor enacted the suspension last march.
While prices fluctuated wildly for much of 2022, they've been steadily declining since around October.
According to AAA, Georgia's average gas price is hovering around $2.77.
That's down from $3.10 cents a year ago.
So, if you need to fill up this week, you may want to visit a gas station before Tuesday.


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We fish the bottom for yellowtail snapper, mangrove and mutton snapper, groupers, cobia, sharks, and all the other multitudes of bottom fish species that live on our reefs. The fish we catch are smaller at night, but we catch a lot more of them. And snappers are really good eating! The night trip is definitely our best trip for action. We fish a 4 hour trip every night, but on Saturday Nights, we fish for 6 hours.
You can sleep in on Sunday! At night we anchor and chum the water for snappers, groupers and all the multitudes of reef fish species that we catch on the bottom.
$35 Deep Sea Fishing Trip
Yellowtail, mangrove and mutton snappers bite especially good on the reefs of Fort Lauderdale at night. Also, the late night snappper bite can sometime get really really good. With 6 hours to fish, we come in with a lot more fish! Private Charters On Drift Boat. This is a great trip for large party groups such as bachelor parties, family reunions, company events, team building events, intracoastal cruises, or for any event where you need a boat licensed to carry large groups of people. We are set up to do drift fishing or sportfishing charters on our large capacity vessels.
Sportfishing Charters 7 or more. Thank you for reading the entire page. Or you can take a picture of this coupon and show it to the cashier if you are purchasing tickets in person. Make sure to call ahead to reserve or book online for guaranteed seats. Drift Fishing Trips on the Reef 8: Come out for a fun day of fishing in Fort Lauderdale.
Or come out on a big game sportfishing charter with the best fishing crew in Fort Lauderdale. Our drift boat, the Catch My Drift, takes out a big group of passengers and they drift along the reefs for kingfish, snapper and grouper.
Flamingo Deep Sea Fishing | Fort Lauderdale, Florida
This is a public charter, so anyone can come. Our night trip is especially good for catching action on red snappers, that are great eating. The crew offers free fish cleaning and there are several restaurants within walking distance of our boat where they will cook your catch.
Our sportfishing charters are our best trip for catching bigger and more fish per person. Sportfishing charters take a maximum of 6 people at a time and we target bigger fish such as sailfish, mahi-mahi, wahoo, sharks and tuna.
This attraction features animals
On this trip, our fishing methods are trolling, live baiting, and shipwreck fishing. Catch the biggest fish Fort Lauderdale has to offer and get a trophy fish for your wall. Not a lot of fish caught by the group on our boat we all caught one in our group but the crew was great and weather was beautiful. Felt the price was right too. We used a coupon from Winn Dixie back of receipt. Thank you so much for fishing with us guys. We always have good days and off days, everyday is different.
- heinz chili sauce printable coupon.
- total wine weekend deals.
- Fishing Headquarters - Picture of Fishing Headquarters, Fort Lauderdale - TripAdvisor.

domain: travel


New report reveals that government knows Muslims are erasing Jewish history at the Temple Mount, and does nothing about it
In honor of International Women's Day, Israel Today profiles three remarkable Israeli women
Hezbollah-owned Lebanese TV insists popular movie superheroes are a Jewish effort to control public opinion in the world
Gaza-based terrorists make several failed attempts to attack southern Israel hours after IDF foiled shipment of advanced missiles
Irish activist who previously sailed with 'Gaza Freedom Flotilla' denied entry by Egyptian authorities
Israel Today speaks to rabbis, Messianic Jews, Palestinian police and Israeli government officials about the US-brokered peace talks
Keep up with events in Israel with our FREE daily news update and special offers, which you can receive directly into your e-mail box.


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domain: economics


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Having Paris at their feet, that is a dream for a number of stars... and that is the achievement of Gérard Brion, an exceptional creator.
Go and discover the most famous monuments in Paris through a gigantic model of the capital
in a “French-style garden”. Play with family the game “The Paris of riddles”, watch the famous Mona Lisa in the Little Louvre Museum
and the magic show in the Little Moulin Rouge


A new environmental restoration project has been unveiled to boost biodiversity and build climate resilience in the East Neuk
Watch more of our videos on Shots!
and live on Freeview channel 276
Forth Rivers Trust has launched the Balcaskie Wetlands Project which focuses on the upper reaches of the Dreel Burn. It aims to combat the twin challenges of climate change and declining biodiversity by supporting the creation of a crucial wetland habitat on Balcaskie Estate.
Work will include natural flood management (NFM) measures by installing ‘leaky dams’ which will help reduce flood event intensity; riparian tree planting to cool water temperatures; wetland habitat creation which will provide habitat for vulnerable species, and the removal of a ford. The project is a partnership between Balcaskie Estate, Balcarres Estate, Anstruther Improvements Association and the Forth Rivers Trust, and backed by Fife Environment Trust and by the Scottish Government’s Nature Restoration Fund.
Jonathan Louis, co-director of Forth Rivers Trust, said: “The twin threats of climate change and declining biodiversity are at the forefront of these works and our team will draw upon their expertise, supported by our vital partners. This will deliver long lasting nature based solutions that will benefit nature for years to come.‘
The Dreel Burn Project was set up by Anstruther Improvements Association after members of the local community raised concerns about the degraded state of the burn.
Julia Priestley, the association’s community development worker, said: We are delighted that Forth Rivers Trust is leading the Balcaskie Wetlands Project. It will be the first major intervention to take place, as we work towards the long-term aim of restoring the health of the burn. We are looking forward to supporting this project on the ground – in February we will be working with local group Footprint East Neuk to deliver the riparian tree planting on the site.”
Iain Sime, NatureScot head of fundraising, said: “Balcaskie Wetlands is a vital project that will help to reduce flooding while increasing biodiversity in the local area. Nature-based-solutions like these are essential to help build our resilience to further climate change while restoring our habitats and species back to full health. This is exactly the type of project that we are here to support, and it is rewarding to see this work getting underway.”


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She's quiet today. In an old green chair nestled in the corner, it used to belong to her grandmother. The window sheers flirt with the arm, drag their edges over the worn upholstery as the world hums outside. Chin on knees, running fingers around the rim of a tea cup long ago emptied. The words are far and deep and muddy in her head. Like a stubborn tree root having lodged itself in an inconvenient chuck of earth, in the center of a path she walks often. Over time it becomes easier to step out of the way - automatic really, feet leading around it before the mind detects a detour.
The baby sighs in his crib across the room; sleep pulls him back. She was young to have a baby and never disagreed when anyone pointed that out.
She has visions of cutting down that tree and its primitive grip on the earth below. Of hacking into the side, the wood splintering and howling with each blunt blow from her axe. Of tearing the ancient roots out from their knotty burrows deep below the ground's surface with her bare hands. But erasing that which has stood for hundreds of years longer than her short 20 is not without consequence. Even so, she can't stop imagining what it might be like to run free through that forest, unafraid of these wild roots that threaten her stride and make her feel small.
The baby wakes. Dreams reach for the window and scatter into a thousand indistinguishable pieces as they fly away into the blue of the sky.

domain: literature


text:
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If your slots approach is to play tiny bets, do not change it. Simply don’t expect to rack up unreasonably substantial wins. As you understand currently, wagering even more money aids to win extra on on-line ports … yet it also placed your slot device strategy in threat and also makes you risk to lose all your money a lot faster.
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4 (minimum bet) to 20 (optimum wager) per spin. This video game does not include a progressive pot, so you don’t really require to bet the max every time you rotate. Area Wars is a busy video clip port with 5 reels, 4 rows, as well as 40 paylines.
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Search via online forums, invest some time on Reddit, and review what Las Vegas as well as Atlantic City gamers state about each https://marvelvsdc.faith/wiki/An_Unbiased_View_of_Online_Casinos_Nj_The_Best_New_Jersey_Gambling_Sites game. A Timeless Port People Play as well as Love: Gonzo’s Pursuit Released in 2010, Gonzo’s Pursuit still didn’t allow go of its area as one of the top port equipments online.
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When you choose a branded one-armed bandit, you play you’re your preferred heroes as well as rotate the reels really feeling component of the flicks, TV collection, and reveals you enjoy. While these games are terrific to play, branded ports are additionally the ‘bait’ a lot of online gambling enterprises make use of to draw in novices that don’t recognize exactly how to choose a good one-armed bandit.
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You do not require to be a hardcore bettor to understand how to select a winning slot device either. Developers paid a quite penny to lock in the civil liberties to bring to the market slots that feature popular brands and also franchises. They will not let you go reduced with the bets.
While the online casino and also the developer have spent a lot in the names you see on the screen, you are the one that can make it worth the financial investment. Or not. Make Use Of Free Rotates Locating a great gambling establishment benefit is essential to play ports online specifically if you intend to obtain a tiny benefit.
Most port incentives allow you play for totally free only a particular choice of port machines. The complying with 5 websites are the ones supplying the ideal totally free perks to play on the internet slots this month: Don’t Fail to remember the Wagering Requirements!
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There are still cost-free spins perks that can be worth your while. On a restricted number of on the internet casinos you get bet cost-free spins with no deposit on enrollment (yes, no deposit is needed to play).
How good is that? Port to Play with Free Spins: Pyramid Quest For Eternal life Travel the world with ports … and utilize your totally free spins welcome reward as your ticket! The Pyramid: Quest for Eternal life slot features five reels, 720 paylines, as well as an RTP of 96. 4%. This game takes you to ancient Egypt as well as brings you to explore the hidden and also mystical globe of Pharaohs, Gods … and also pyramids, certainly.
While the careless kind will certainly allow their money go by as the ‘Vehicle Play’ attribute does the hard work for them, the most superstitious ones will certainly be all concerning feather-light touches or heavy-weight punched on the spin button. As well as exactly how concerning the ‘clever’ ones? Those who vow that winning at ports is all regarding stopping the reels at the ideal time with the 2nd appeal the spin button? Those are the simplest ones to acknowledge.
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That does not alter on on-line slots, either. These gamers have a tendency to take in the room bar of their keyboard as well as the left button of their mouse much faster than any kind of various other player on earth. These gamers believe that if you can quit the reels fast sufficient, you can manage the result of your spin as well as choose what mix will be displayed on the screen.
You press the spin switch, see the reels relocate on the display, quickly struck the spin button once again to stop the reel-dance as soon as you see a winning mix concerning to come up. You should not stop a slot device.
Picture this: A port device takes about 10 secs (on standard) to finish a spin from begin to complete. If you stop the slot equipment, you can minimize the TOS to three secs.
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There are no easy hacks, ports suggestions or techniques to winning on vending machine. If you want better chances to win on slots, you require to: Pick the slots that have high payouts, Choose the slots with the appropriate volatility level, Choose the port with the greatest Return to Gamer, Read testimonials of the Ports on casino site sites, online forum, as well as Reddit, Join to obtain a bonus offer with low betting needs, Use an accredited online gambling enterprise website While this could not be sufficient for you to beat slots and pick the winning port machine whenever you play, it will certainly assist you win regularly and also – extra importantly – appreciate playing slots a lot much more! FAQ Exists a trick to fruit machine? The most effective technique to obtain far better odds to beat slots is to pick video games with an academic Return to Gamer over 96%.
Which port devices pay the ideal? In terms of win-size, progressive slots are the slot equipments that pay the ideal but they are also the ones with the lowest winning chances.
This way you will certainly obtain even more rotates for the exact same amount of money as well as you will certainly have higher opportunities to utilize the combination of volatility and RTP to win a lot more. Are slot devices set up?
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A: To choose a winning slots as well as improve chances to win when you rotate the reels, you require to choose video games that provide the appropriate combination of wagering limitations, volatility, Return-to-Player, and wagering demands (in situation you play with a perk). What online casino video game has the best possibility of winning? In general, Blackjack is the gambling enterprise video game with the very best probabilities.
7%). Can you win real cash on one-armed bandit? Naturally. Simply like any type of various other online casino video game, slots use a possibility to win actual cash. No one can guarantee you wins due to the fact that slots are a gambling game, yet you can absolutely get an advantage if you utilize the winning slot pointers from this article.
The short-term end result of ports is arbitrary, so you have the finest slot maker chances if you play a slot that has an RTP of 97% or higher. There is no sure method of telling when a port equipment is concerning to strike.
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Banking and also Settlements A necessity of all on the internet gambling sites is a variety of protected banking choices. From there, it’s vital all websites offer high payout percentages with rapid withdrawals and a reasonable RTP. Incentives & Advertising All our sites are anticipated to give brand-new gamers with a welcome bonus offer, as well as gratifying loyal players with bankroll increasing promos.
Consumer Support Leading websites will certainly offer extensive customer support, which is why we assess this rigorously. While we always motivate our users to get in touch, we recognize the significance of having your concerns responded to effectively and by an actual individual. Compatibility Whether you’re playing online from your computer system or mobile phone or tablet, our top referrals can match your way of living.
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On-line Experience Whether through the range of games or sporting activities to bank on, the option to play for cost-free and even picking between software program companies, gamers should be offered with choices when gambling online. Apart from this, we require all companions to meet a high criterion with the graphics of their video games and localization to fit for players from worldwide.
At land-based gambling establishments you’ll typically locate areas full of slots from different video game programmers. The video games are played in a really similar way to their online counterparts, although because of area constraints you’ll locate that the selection is probably not as great. When players claim they recognize exactly how to defeat vending machine at a casino, it really indicates enhancing their opportunities of winning at slots.
Regardless of just how you check out it, in the future, the gambling establishment will always come out on top. The short-term outcome of ports is arbitrary, so you have the finest port maker chances if you play a slot that has an RTP of 97% or greater. Just how can you tell when a vending machine prepares to hit? There is no sure way of informing when a slot maker will strike.
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Financial as well as Repayments A need of all online betting sites is a series of protected banking alternatives. From there, it’s vital all websites give high payout portions with rapid withdrawals and a reasonable RTP. Bonuses & Promotions All our websites are expected to offer new gamers with a welcome reward, along with fulfilling devoted players with money enhancing promotions.
Consumer Assistance Leading sites will certainly offer comprehensive client support, which is why we review this carefully. While we always motivate our individuals to contact us, we recognize the relevance of having your concerns addressed successfully and also by a genuine person. Compatibility Whether you’re playing online from your computer system or mobile phone or tablet, our leading recommendations can match your lifestyle.
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On-line Experience Whether via the series of games or sporting activities to bank on, the option to play for totally free or even choosing in between software service providers, gamers should be supplied with choices when betting online. Besides this, we require all partners to satisfy a high standard with the graphics of their video games and localization to accommodate for gamers from all over the world.
At land-based gambling establishments you’ll usually discover rooms full of vending machine from numerous game developers. The games are played in an extremely similar means to their on the internet equivalents, although as a result of space restrictions you’ll locate that the option is probably not as great. When gamers say they understand just how to defeat fruit machine at a casino site, it really implies raising their possibilities of winning at slots.

domain: hobby


Trending True Crime Podcasts
ScamandaJul 03, 2023
BONUS: Uncovering Amanda’s blogs
If there’s one thing people have been talking about non-stop, it’s the blogs and exactly how Amanda was able to pull this off. And where exactly are these blogs? Charlie and Nancy work through the extreme detail and the lengths Amanda went to, not just in the blog but also on the stand in court to stop Nancy.
ScamandaMay 29, 2023
Chapter 4 — Terminal. Miracle.
Amanda’s journey with cancer is like a rollercoaster that never ends. Her friend Lindsay explains that it was a constant back and forth of terminal, miracle, terminal, miracle. Nancy continues looking into whether Amanda is really faking it all. Amanda drops a bombshell on her friends Lisa and Steve. Scamanda is a Lionsgate Sound podcast. Hosted by Charlie Webster. New episodes every Monday.
TED Radio HourJul 28, 2023
The Age of Fraud
Fraud is everywhere around us — but not everyone steals for the same reasons. This hour, forensic accountant Kelly Richmond Pope explores the motivations and implications of why we cheat the system.
The News AgentsSep 30, 2023
The News Agents Investigates: Hunting A People Smuggler
Northern France is full of the ghosts of British history. Today it haunts our present.The News Agents went undercover and spoke directly to a people smuggler - who traffics asylum seekers across the Channel in small boats for thousands of pounds a traveller. Lewis reports from the beaches of Dunkirk.
SAD OLIGARCHJun 14, 2023
A Family Annihilation in Moscow
On March 23rd 2022, affluent Russian businessman Vasily Melnikov was found dead alongside his family in their upscale Moscow apartment. They’d all been stabbed to death: Vasily, his wife, and their two sons aged 4 and 10 years old. The killings were brutal and tragic. In the crime scene photos one of the murder weapons can be seen. It's a Russian Special Forces combat knife... In this episode we investigate the Melnikov family annihilation. Did Vasily kill his whole family as the Russian police claim, or is something else going on?
ScamandaJun 19, 2023
Chapter 7 — This Lady Royally Sucks
Amanda moves to Gilroy for a huge promotion - to Principal of a local Christian School. Nancy is still making trouble for her. In an attempt to get Nancy off her back, Amanda takes Nancy to court to get a restraining order against her. An explosive piece of evidence is submitted to the court. Scamanda is a Lionsgate Sound podcast. Hosted by Charlie Webster.
The Rest is HistoryApr 06, 2023
319. Hundred Years' War: Triumph of the Longbow
State of the art military technology. Blind battle commanders. Iconic kingly lines. Tom and Dominic continue to delve into the 100 Years' War, as they patriotically explore the mighty battles of Sluys and Crécy.
The News AgentsAug 08, 2023
The man jailed for 17 years for a crime he didn’t commit
Andrew Malkinson was convicted of rape in 2003 and it took nearly two decades for this miscarriage of justice to be corrected. But it could have happened much earlier, were it not for the police repeatedly bungling the case, or perhaps worse. Andrew joins Jon and Lewis for an extended conversation about his time in jail, what the police did wrong and what it tells us about the justice system itself.A content warning - the episodes contains mentions of rape and suicide.Editor: Tom HughesSenior Producer: Gabriel RadusSocial Media Editor: Georgia FoxwellPlanning Producer: Alex BarnettVideo Producer: Rory SymonThe News Agents is a Global Player Original and a Persephonica Production.
The GirlfriendsJul 17, 2023
3: Bubbly, Bouncy and Very Alive
We head to New York City to learn about Gail. In conversation with her loved ones, Carole hears about Gail’s love stories, curly hair, teenage dreams and the last time her friends saw her. If you are affected by any of our topics please reach out to NO MORE at https://nomore.org/girlfriends, a domestic violence charity we’ve partnered with.
The GirlfriendsJul 24, 2023
4: Phone Calls from Manhattan
The search for Gail begins. After a rocky start, Gail’s sister Alayne, takes over the investigation into her disappearance. After four years of searching, the police make a shocking discovery. If you are affected by any of our topics please reach out to NO MORE at https://nomore.org/girlfriends, a domestic violence charity we’ve partnered with.
The Rest is HistoryOct 11, 2023
377. Baghdad: Crossroads of the Universe
“No city in the world will ever rival it for prosperity...“ Baghdad, originally a Christian village in Iraq, was chosen by the Abbasid Caliph Al-Mansur as the site for the new capital of his empire, and it would become a cosmopolis to rival Rome or Babylon. Its foundations were built in a perfect circle, with walls 90 feet tall, and at its heart, the monumental Palace of the Golden Gate. Rejecting the Umayyad Caliphate's desire to conquer Constantinople, Al-Mansur founded his own “centre of the universe”. In the second part of our series on Baghdad, Tom and Dominic look at how the Abbasids solidified their rule after overthrowing the Umayyads, and the beginnings of Baghdad as their new capital.
Stuff You Should KnowAug 16, 2023
360. Fear City: New York in the 1970s
“A cloud of black, acrid smoke hung over the area. It was a scene from a warzone, a battlefield - it was a scene from the end of the world…” New York in the 1970s was a city decimated by economic stagnation, unemployment and ever-rising crime rates, haemorrhaging its population to the suburbs and to the more business-friendly South. Join Tom and Dominic as they look at the 1977 power blackout, the looting of New York, and life in the real Gotham City.
The News AgentsJul 27, 2023
How could an innocent man spend 17 years in prison?
Andrew Malkinson spent 17 years in prison for a crime he did not commit. Yesterday the Court of Appeal finally cleared his name. It is a failure so serious, so unthinkable it barely makes sense. But today Mr Malkinson laid the blame firmly at the door of the police who- he says- concealed and destroyed evidence to mask their mistake. Why isn't this a crime? And what should happen now? We ask a former Director of Public Prosecution, Lord Ken Macdonald. Later, we look at the curious, budding relationship between Italy's hard-right prime minister Giorgia Meloni and America's President Joe Biden as they meet for talks at the White House. And - we bring you the letter written to Nadine Dorries ... from a town council in Mid Beds.
The GirlfriendsJul 31, 2023
5: The Best Job a Lawyer Could Have
Bob moves again, but this time to the sleepy midwestern town of Minot, North Dakota. For Carole and Mindy it seems like Bob might be getting away with it, until some prosecutors from the Manhattan DA’s cold case unit turn up in Vegas. If you are affected by any of our topics please reach out to NO MORE at https://nomore.org/girlfriends, a domestic violence charity we’ve partnered with.
Stuff You Should KnowNov 07, 2023
Things We Believed Before the Scientific Method
It’s easy to think of people in the distant past as kinda dumb for believing things like that mice could spontaneously generate from old grain. But if you look a little deeper, you’ll find there was a sensibility to the odd beliefs that came before science.See omnystudio.com/listener for privacy information.


In what would have been the biggest upset in the history of the NCAA tournament, Southern trailed Gonzaga by one point with two minutes left, trying to become the first No. 16 seed to do what was previously unthinkable: knock off a No. 1.
But it wasn’t to be. Gonzaga’s Kevin Pangos hit a 3-pointer with 1:57 left, giving his team a 62-58 lead, and then made two more free throws with 14 seconds left to clinch a 64-58 win and stave off the wrong side of history. No. 16 seeds are now 0-113 against No. 1 seeds since NCAA tournament expansion in 1985 after the Southern scare.
There was no reason to see Thursday’s scare coming. Gonzaga, also the No. 1 ranked team in the Associated Press poll, entered as a 22 1/2-point favorite over Southern, a 23-9 team that made the NCAA tournament by beating Prairie View A&M for the Southwestern Athletic Conference Tournament championship. Gonzaga has two losses all season; Southern has a loss to Alcorn State, one of the country’s worst teams.
Unlike the majority of No. 16 seeds, Southern hung around the first half, trailing by only three points at halftime. Gonzaga stretched the lead to a safe 10 points in the second half—though not for long. The Jaguars even tied the game at 56 with 3:47 left on a Derick Beltran jumper. But Gonzaga punched back when Gary Bell Jr. hit a 3-pointer to break the tie, then relied on Pangos in the last two minutes.
This NCAA tournament offers three more chances for the biggest underdogs to spring monumental upsets: Louisville plays North Carolina A&T on Thursday, with Indiana meeting James Madison on Friday at 4:10 p.m. ET and Kansas taking on Western Kentucky on Friday at 9:50 p.m. ET.


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Forest Glam Welcome Sign.
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You can choose to order a print only and source your own frame, or Elliefont can print and frame your welcome sign for you.
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domain: design


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‘The Biology of anxiety casts us out of the zone for excellence’ Daniel Goleman. This is from a book called social intelligence, and although I read it many years ago, I didn’t really read it, as in much of the information did not GO in, you ever have that, that your mind reads, without reading, that it just wonders off and before you know it you have turned seven pages before you come BACK to the book?
Well, lucky for us that our unconscious mind takes in way more of information than our conscious mind anyway, and as soon as we want to be aware of this hidden information, we can be. So, my ‘kind of reading’ of this book about 10 years ago, much of it I did not understand because of my level of understanding, and my ability to concentrate for lengthy periods of time. However, this book still got in my brain, and bizzarely, I then started reading more about the subjects within it, I would find the same information over and over again in different ways, until it finally became familiar enough for me to know it. This book, may or may not have been a seed, but it was definitely a source of repetitive information, that I finally one day consumed.
The other reason I may not fully ‘get’ a book, is because I am dyslexic and a bit weird, all of my books at the moment and have been for a long time are about research or self development, therefor a bit more facty or teachy than a story, so I pick them up and flick open to any page I desire, I like to think I am being given the page I need to read at that time, which will help me explain something to a student or client, or give me inspiration for a nice post, or even help me out with any of my own life challenges.
So, I picked up today the book ‘ Social Intelligence’ and began reading about how our amygdala runs the show when we are stressed, which is a message I am passionate about giving to people because we often do not understand the effects of stress, we believe that being stressed IS THE EFFECT of something, that it is the END RESULT, that STRESSED is the worst that can happen. That STRESSED is the thing, then the thing is over.
When it is not, at all. Stress makes you ill, temporarily and chronically, it ages you and stops you from filling your potential because you cannot think from your frontal cortex, all thinking comes from what Goleman calls the low road, your hippocampus, and your body is all about quick action, fight, flight or freeze in horror, it is not about solving problems, being creative it understanding the situation better, because these things take longer than running away, and we do not have time for that in survival situation, we are in reflexive mode.
This also highlights to me, that I had not noticed this book easily explain the concept I preach to all.
‘The Biology of anxiety casts us out of the zone for excellence’
I have an inkling as to why it may be, and it may have something to do, with not just my attention span or lower academic ability at that time, or even my drifting off into the world of nowhere land, or it may have been all of these things, and for one simple reason, because…I was stressed.
I bought that book in my second year of university, my partner was having a mental health problems due to drug misuse and I was holding down two work roles as well as a university degree and things where very difficult, I remember handing in an assignment in absolute tears, because we had, had a really tough week the day before the assignment was due, and I was trying to make sure I got the work into the office before the deadline as well as hide drugs from my partner, try to get him help and support and hold down work, and look after my little boy without anyone noticing, the day I put the assignment in, I just sat in the library crying for about an hour.
Needless to say my relationship did not last to the year, because my partner was not willing or able to make the changes he needed to be a responsible parent and partner. Money was prioritised for his needs and I had no option but to move on because I wanted to live life, not just survive it. I will not fully blame him, for years we where together and I had an awful depression and was on anti-depressants so possibly not the best company, but I was always ‘aware’ of my surroundings and able to function and care take the family, but not to the extent that I did when we left, my son got a much happier mum, when the stress was removed, and although I promote great loyalty and compassion and care for others and was in that relationship for nine years, I do not promote it, if it becomes dysfunctional, and you are giving away your air to watch someone else breathe, as you struggle and gasp for breath.
The reason I bring this up is simply, the quote in which I discussed, when you are only SURVIVING you will never be THRIVING. It is an impossibility.
STRESS is NOT the end result, it is the BEGINNING factor which starts shaping your brain into low road thinking, when we start hardwired roads in our brain, they become bigger, thicker and like motorways, and those happier, more joyful roads, become like little country roads which are rarely used because they take longer to get through. So we keep using that motorway because it gets from A to B faster, only it using ‘low thinking’ pathways, you cannot access your creativity and beauty, and miraculous mind, because they are all on the roads we stopped travelling.
If you want to open up those roads and break into some new motorways and hard wire yourself to high roads and use your prefrontal cortex, then start prioritising your need to breathe, then get excited about breathing it, exercise, read, learn, explore something arty because it helps you make those new pathways, go for beautiful walks, LITERALLY DRIVE through country roads and fill your brain with beauty. Start igniting those HIGH ROADS and the low roads will be there for when they are necessary.
For when immediate action is needed, for when we have to run away from the tiger chasing us down. If there is no tiger, then we do not need low thinking. However today’s tigers are bad relationships, bills, debts, shitty jobs, worries about our children, schools and so on.
I tell myself when a bill hits the landing floor, ‘this shit isn’t a tiger, it is just a bill, it is a fake tiger, my ass is fine’
Don’t be Stressed, be Excellent instead.

domain: psychology


Vice President Harris will visit the Demilitarized Zone on Thursday as part of her trip to South Korea, the White House confirmed Monday.
Harris will travel to the heavily guarded area dividing the Korean Peninsula to meet with service members and receive a briefing from U.S. commanders, a White House official said in a statement.
“The Vice President will reflect on the shared sacrifice of tens of thousands of American and Korean soldiers who fought and died together, and will reaffirm that the U.S. commitment to the ROK’s defense is ironclad,” the official said.
Harris is in Asia leading a U.S. delegation at the funeral of former Japanese Prime Minister Shinzo Abe.
While abroad, Harris is also meeting with Japanese Prime Minister Fumio Kishida, South Korean Prime Minister Han Duck-soo and Australian Prime Minister Anthony Albanese. Harris will also meet with Japanese business leaders during the trip.
The visit to the DMZ will be the first for Harris since she took office as vice president. Travel to the border between North Korea and South Korea is rare for high-ranking U.S. officials, particularly amid tensions with North Korea over its nuclear program.
Former President Trump visited the DMZ in 2019 and met with North Korean leader Kim Jong Un during the stop, making him the first sitting U.S. president to cross into North Korea.
Source: The Hill
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The MEC Networks team toured the eight-hectare ecological site located along the coast of Punta Dumalag, Matina Aplaya, Davao City, last July 22, 2022, and took part in the Aboitiz Cleanergy Park program! We planted 100 mangroves to help preserve the precious and wonderful wildlife in this part of our country.
MEC Networks’ Commitment to Sustainable Development
We believe that environmental protection efforts contribute to our country’s overall sustainable development. We value having clean air to breathe, fresh water to drink, and toxic-free communities, and we want these not just for ourselves but for the children and the future generations as well.
We are visionaries who do not hesitate to take action and help to the best of our ability. We desired to help in protecting our rich natural resources, and that is how we came to join hands with the Aboitiz Cleanergy Park.
Aboitiz Cleanergy Park Project Promotes Biodiversity Conservation
Davao Light is a distribution unit of Aboitiz Power, and their energy is directed towards saving the critically endangered pawikans, or sea turtles, as they spearhead the activities at the Aboitiz Cleanergy Park in Davao.
The Cleanergy Park serves as a nesting ground and haven for these pawikans and for over 100 bird species who can thrive in a protected environment.
We were impressed upon learning that the Aboitiz Cleanergy Park is completely wireless and is built entirely using repurposed materials. It was also mentioned that even at night, lights and lamps are not used, except for flashlights of roving guards and staff, in order not to disturb or confuse the pawikans nesting in the area.
Trailblazing for the Future
We at MEC Networks are optimistic that this is just the first of many future endeavors to save our wildlife, environment, and future. We also hope that more individuals and organizations will see the need to have sustainable development goals, not just profits so that all of us can survive and thrive.
Getting involved in helping communities within the country will not only make a positive impact on people’s lives but will also make a difference for what lies ahead in the future.


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In honor of Elvis Presley’s birthday on January 8, here are some marketing lessons to take from Elvis’ song catalog and career: “That’s All Right“ The first single Elvis ever released was “That’s All Right,” a sped up, stripped down cover of a blues song. Elvis began playing the song as it’s now known while […]
Now that Google+ has released brand pages, it seems a lot of organizations are looking to dive right in and create their own. The video in this post will guide you through the process of creating a brand page.
In September, I will be teaching two workshops on social media for nonprofits at the Fall Leadership Conference of The Association of Junior Leagues International, Inc.Â As soon as I was offered the opportunity to speak at their conference I started thinking about the many different tips and pieces of information I could provide about […]

domain: artistic


As long as talented players go, not all are happy to remain where they are. The best case of this was seen when Neymar moved to PSG earlier this summer, not wishing to stay under the shadow of Lionel Messi, and so, when the right club knocked, off he went.
A similar conflict seems to lie within Alexis Sanchez, who was very much on the verge of completing a move to Manchester City on deadline day, if not for Arsenal’s incapability of signing a replacement in time. So he stayed on, unwillingly, but reports now suggest that he has finally made up his mind over the future.
This awkward standoff has come as a result of the Chilean forward serving the last year of his contract with the Gunners. As of such, the club has the option to either sell him in January, or let him complete the season and go off as a free agent in the end.
Last week, Arsene Wenger opened up about wanting to choose the former route, and cash in on the player while he still can. However, here too, the London club will suffer immensely, due to the fact that City will only accept the signing if the fee is somewhere in the range of £20m, which is quite different a figure from their reported £60m bid on deadline day.
As of such, the Citizens have nothing to lose, for even if the player doesn’t sign in January, they aren’t hurting on the attacking front, and will be able to acquire him for free next season. Arsenal, on the other hand, might see the ex-Barcelona star go for nothing if they choose to retain him just for a few months.
Written by Naveen Kelvin
A writer trying to craft the poetry within football. Purpose in life is to Make Good Art.


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It was a long shot: fly fishing for trout in the Heritage on snow covered lakes of the Rockies. But my guide, Mike McCormick of Wolf Creek Anglers, knew how to raise fish. The scene was surreal, the quiet white snow falling, the lake ringed in white, and our white Heritage looking somewhat out of place to this Florida oarsman so used to the vibrant colors of the tropics. We worked the banks and did well enough that I knew I had to try the fast moving rivers next summer.
These boats are designed for open waters, but I couldn’t resist the trout-rich waters of these famous rivers. The plan was to row and fish the Rio Grande River, the Animas River, the San Juan, and some more smaller lakes.
Heading west we packed a Heritage Classic 18 Double and an Ultra light Carbon 15 Single. The single lived on top of the Xterra for the entire trip, and I fell in love (again) with the Carbon’s light 60 lb weight. Loading and deploying was a breeze and I took full advantage, dropping in wherever the local waters beckoned.
The 18 was the more appropriate fishing platform as one could row and navigate while the other fished.
One of the first outings was a small lake known for large but shy, trout. The fly hatch hadn’t really come yet, so we left the fly rod behind. My 5 year old, Chase, was with me, and I set him up with a small spinning rod. Casting into several fishy looking spots yielded nothing, so for fun I let him cast into some baitfish pods, hooking several small perch. Leaving one on, I slow-trolled a bit. In a few minutes he had pole bent a reel screaming off line: his first.
Of the rivers to challenge, the San Juan was the most rocky. I wanted to discover what could and couldn’t be done. I launched the 15 Carbon for a nice 5 mile run. It was a stretch I’d done a few days earlier in a large inflatable whitewater raft, so I was familiar with what to expect. The first 3 miles held too many rocks to head bow first and cruise, plus the excitement and diverse water conditions were a thrill. I headed stern first “push-rowing” like a traditional river guide. The nimble Heritage would do just about anything I asked. I could power row for control, out-rowing the current to navigate left or right. Or I could use the shape of the Heritages keel as a rudder and row into the current, turning the keel left or right and using the current to pull me sideways… It took a while to get used to this type of rowing, but it was highly controllable. I could slip down a small drop, row dead-sideways, around a rock, back to the other side, and hold steady on another little rapid or wash.
The scenery is breathtaking, the quiet of nature remarkable. Being here helps me understand my new friend Yettie, a mountaineer who was hiking the Continental Divide. Yettie is making his 40th major high county hike, and I asked him why he kept returning. He told me that on the trail, every turn is new, no mater how many times you’ve done it, and it just doesn’t get old. Now, here on the San Juan, every turn of the river brings a new vista of beauty, Every elk sighting or rising fish a part of you feels new, just as Yettie was describing.
I had a rod with me, but there was no way to row this and fish alone. I could probably fish, but not catch, and what a shame, because fish were rising everywhere. Anchors are not allowed here, nor are you supposed to go ashore, so I settled for the thrill of the ride, knowing I’d be back with the 18 Double and a friend…
On the last two miles the water was more calm and deep. So I spun the boat around for some full pulls. Wow, I was flying. Blew by some river rafts, canoes, fisherman, adrenaline high.
The next river trip was the Lower Animas, just above Durango. I hadn’t scouted the river, but felt we shouldn’t encounter any trouble we can’t walk away from since this stretch of river is flanked by the highway. The family was game, especially my wife, Dawn, who proclaimed it an Adventure– lets row! So we loaded all 5 of us, Dawn and I, Sarah 13, Chase 5, and Conner 3, in the Heritage 18. It can easily handle this, plus backpacks, plenty of water, camera and fly rod. And the 10 lbs of rocks my sons collected along the way.
By highway, the river was 9 miles- or so I thought… to our pull out point. The 18 was not as responsive at up-river maneuvering as the 15 Single was. This was a new challenge. Quickly Dawn found shipping her oars and letting me handle the rapids from the stern seat was the best form of team-work. The whitewater and drops were all small, but what a thrill. The kids screamed with delight. The Animas is sand bottomed so the water color is like the Caribbean, and easy to see deep water from shallow. Very few fish rose, so I didn’t fish, which would have been too much going on anyway. We did the entire river bow-first, as there were few rocks to look out for. Still it was important to always watch out.
After a couple miles we came to a 2 foot rapid. I thought our trip was over , but Dawn would not here of it. “Drop us off and row over it!” she said, and I did. We never scraped a single rock on the trip, so I can’t report how much of an impact the fiberglass hull could take. In the Carbon 15 I bounced off rocks several times, and a later inspection proved no damage. Good advise would be to take along a roll of duct tape, which would patch about anything that could come at you.
The landscape is incredible as this valley is flanked on both side by 1000 foot cliffs. We saw deer, beaver, turkey, snakes, pheasant, and a couple over-friendly horses. My girls love horses so we stopped to pet, and one was determined to get in the boat. I managed to change his mind, but not before he topped the camera into the wet bilge. We turned it off and prayed it might dry out.
The river rowed fast downstream, with 2 experienced rowers, we enjoyed the cadence. Dawn and I haven’t done a big row together in a few years. We used to compete together. She is very good, never quits. redmtn-pass-lake
This whole trip has been an opportunity to redesign how we do Family. Dawn and I rise before the kids and go for a hike (but not on row days). Sometimes for miles, we talk about kids, changes, friends, Jesus. I notice this time makes her feel so much more connected the rest of the day. Intentionally, we volunteered as a family for several community projects, and the greater blessing was ours. In between rows our kids helped paint a high school, nanny sit an elderly lady, made meals for the sick, taught vacation bible school. We ate every meal together. The simple things are the most important things.
Back on he river; I thought this stretch was about 9 miles? Well, 6 hours later, with some pretty tired, and sun drenched kids, we arrived at our pull out point. A later look at the satellite view of the river showed it was more like 19 miles or more as the river did switch-backs the whole way. It was a great challenge a great family memory.
I also took a guided trip down the Rio Grand to see what those waters looked like, and it was very promising. And the fishing…wow, I think I caught 100 browns, and a rainbow that went 24“. But before I could return in the Heritage, the spring melt receded, making it too shallow to float, even in the Heritage. These river stretches are only floatable for a few weeks, maybe 2 months, during the early summer snow melt. We now have a warehouse in Colorado, so I’ve watched them turn from ice, to torrent, to meandering stream. If you stop in Pagosa Springs this June, perhaps you’ll join me on the Rio..

domain: geography


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CRICKET BOWLING PLATES – DRILLS & TRAINING
Used as bowling markers in the nets for specific target practice and can also be used for marking the 30m circle at practice sessions.
Can also be used as markers for fitness training.
Product includes 10 bowling plates.
Stock: 1-4 days nationwide (South Africa)


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Livingston, TX Real Estate
Livingston, Texas is located in Polk County. Nearby cities and towns include West Livingston, Goodrich, Cedar Point, Seven Oaks, Indian Springs, Cape Royale, Onalaska, Coldspring, Shepherd, Point Blank, Big Thicket Lake Estates, Corrigan, Pleasant Hill, Oakhurst, and Chester. Livingston is a suburban community with a population of 5,257. The median household income is $33,912. In Livingston, 40% of residents are married, and families with children reside in 36% of the households. Half the population of Livingston commutes 12 minutes or less to work, with 62% of residents holding white collar jobs and 38% residents holding blue collar jobs. The median age of homes in Livingston, TX is 25 years, with 46% of those homes owned, 36% rented, and 18% not occupied. In the previous year, 19 Livingston properties were sold. The median sale price of a home in Livingston in the previous year was $113,071.

domain: sociology