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GUMMY PEAR: Panama Creativa Coffee District
Fruit-forward with a gummy bear texture and some dark chocolate to round things off.
The coffee was produced by Carolyn Saraceni from the Creativa Coffee District in Boquete, Chiriqui in Panama. Her farm's name is Finca Estrella and it has been passed down from her grandfather to her father and now she's proud to continue the family legacy.
Tasting Notes: Pear, Gummy Bears, Cacao Nibs
Cup score: 86.0 ☕
As a tribute to Carolyn's favourite colour (green) and also to reflect the tasting notes in the coffee, we decided to go with an all green label for this bag.
If you enjoyed our recent Pineapple Soda, then this will be right up your alley since it's also from Creative Coffee District and was produced using the same proprietary technique: a Static Cherry Anaerobic Natural process. More info about this processing method can be found below.
ABOUT CREATIVA COFFEE DISTRICT
Creativa Coffee District (CCD) is a forward-looking specialty coffee producer in the Chiriquí province in Boquete, Panama.
They are a group of revolutionaries set to "game the change" in the coffee industry by weaving it together with the profound cultural impact of the world of contemporary art.
By transforming a traditional wet mill and drying patio into a modern state-of-the-art processing facility, CCD integrates art and specialty coffee in a unique and authentic space. Here, artists are promoted and celebrated to inspire industry participants around the globe to support and demand new coffee production standards that guarantee higher incomes for growers and sustainable ecological practices for processing stations worldwide.
We recommend taking a look at Creativa's Instagram account to get a feel for their innovative approach to coffee production and processing.
ABOUT FINCA ESTRELLA
Carolyn Saraceni Castillo is 25 years old. She inherited her 15-hectare farm from her father, who has been helping her develop and improve the farm over the last eight years. For Carolyn, coffee equals happiness. The farm has been passed down from her grandfather to her, and she is proud to continue the family legacy, bringing it into the 21st century.
12 of the 15 hectares are planted with 50,000 Catuai coffee trees. She and her father oversee all of the work on the farm, which is done by hand. They employ members of the indigenous community, the Ngöbe-Buglé, to help them with the harvest, which runs from November to March, and general crop maintenance year-round. Carolyn loves the way we process her coffee and is looking forward to an exclusive relationship with us.
ABOUT LOT M31 (Static Cherry Anaerobic Natural)
Lot M31 was processed with CCD's unique Static Cherry Natural process.
For this process, the ambient environment is crucial. The farmer seals the cherry into plastic tanks, with no oxygen present. By creating an anaerobic environment, certain bacteria and yeast are allowed to develop at a slower rate. This gives the farmer the liberty to experiment with different durations, in this case, an average of 24 to 72 hours. These relatively short fermentations lend a subtle vibrancy to the profile, due to the prevalence of lactic acids in the cherry.
☠ Single Origin from Panama
☠ Producer: Carolyn Saraceni
☠ Farms: Finca Estrella
☠ Roast: Light/Medium
☠ Brew: Filter
☠ Varietal: Catuai, Typica
☠ Process: Static Cherry Anaerobic Natural
☠ Tasting notes:
- Gummy Bears
- Cacao Nibs
☠ Altitude: 1500 masl
☠ Harvest: January 2020
☠ Green coffee purchased by: WE THE ORIGIN
☠ Whole bean


The Orrington Rod and Gun Club was established in Orrington, ME in 1985. We have a 12-bench rifle range with shooting building. We offer a full range for rifles and hand guns. 25, 50, 100 and 200-yard berms provide ample opportunities to hone your marksmanship skills.
To add some fun and structure to your shooting, we offer several factory rifle matches throughout the year. Compete with what you bring. There are several classes of rifles. This allows a fair competition between shooters with similar equipment. 22 rimfire class has always been challenging. We shoot targets at 100 yards for all classes. Its a great time with some very talented shooters that are more than willing to lend great advice.
ORGC also hosts International Centerfire Benchrest Events. Come meet world record holders or join us in a match. Take precision shooting to the next level. Guns from highly modified to factory can compete. For more information on this type of competition, see our Rules page.
We are currently in the process of constructing a shooting building for the pistol range. We have been in need of a covered shooting platform for pistol shooting since the range was built and we are lucky enough to have donations and the proceeds of the 2020 and 2021 Crosby’s Gun Shop raffle going directly to the upgrade. Currently we do offer a pistol-only shooting area with provided target backers for attaching your favorite targets.


Cooler Master V850 SFX Gold, UK Plug - 850W 80 PLUS Gold, Fully Modular Power Supply Unit, SFF/mini-ITX PSU, Quiet 92 mm FDB Fan, Semi-Fanless Mode, SFX-to-ATX Bracket, 10-Year Warranty - 850W
About this deal
ATX 3.0 is the new specification standard for PSUs. This new design adds a new PCIe 5.0 connector with 12 + 4 pins alongside the usual 6 or 8-pin connection. Jun 3rd 2023 Seasonic Shows ATX 3.0 and PCIe Gen5 PSUs, MagFlow Fans, and Goes Industrial at Computex 2023 (9) You've got the choice of 550W, 650W, 750W, and 850W capacities, which makes this a good choice for modern GPUs like NVIDIA's RTX 30 series. The 80 Plus Gold certification means you can expect to enjoy high levels of efficiency that result in less waste heat inside the chassis and lower power consumption at the wall.
To be 80 Plus certified means that the PSU has at least 80% efficiency at three load levels of 20, 50, and 100 percent loading. Rosewill SilentNight 500 W Review - Efficiency & Temperatures | TechPowerUpWhile technically true, note that the difference in efficiency between half load (250W) and full load (500W) in that chart is 1%.
The use of a cutting-edge PFC circuit in combination with a fully digital platform seems to be the key for record-setting performance. Besides its super efficiency, the AX1600i also offers great load regulation, amazing transient response, a long hold-up time, and unparalleled ripple suppression. Moreover, the great benchmark results are accompanied by quiet operation, enabled by a relaxed fan profile and a high-quality FDB fan. Using the Corsair Link software, you're able to choose between three fan modes: performance, balanced, and quiet. Since the new era GPUs require more power— especially the RTX 4000 series, an ATX 3.0 PSU ensures your build is future-proofed for power-hungry GPUs. Color The PSU controls the system’s power supply for optimal performance and protection, making it the heart of any gaming PC build. Almost all PSU manufacturers design PSUs with the 80 Plus efficiency rating certification. The “80 Plus” rating system is the industry standard!
The Phanteks Revolt PSU has been designed to offer outstanding performance and efficiency. Thanks to this, these PSUs can produce exceptional power output with minimal cooling. In fact, the cooling fan won’t even activate until the PSU reaches 30% load for zero noise. Once this load is reached, optimum temperatures can be maintained, thanks to the Revolt’s intelligent temperature control, which carefully balances cooling performance and noise levels. In addition to being whisper quiet, the 92mm fan’s fluid dynamic bearings also reduce vibrations which is ideal for minimising wear and tear. In fact, Phanteks is confident in every component within the Revolt SFX, that they offer an amazing 10-year warranty. Phanteks Revolt 850W SFX PSU Specifications: ATX 3.0 Compliant We waited years for a competitor to dethrone Corsair's AX1500i, and in the end it was another Corsair power supply to post higher overall performance. The Corsair AX1600i is the best PSU that money can buy today, period. It offers top performance in all areas and uses an innovative platform, which provides a glimpse at the future of power supply design. A non-modular PSU has all the cables permanently attached, while a fully modular design has no cables attached. I have a 750W PSU. My CPU is 105 watts. So, I leave for the GFX card around 250 watts and max 2 x 8-pin connectors.
Simply put, an 850W 80 Plus PSU will draw a maximum of 1,062.5W at 100% load, which means less wattage is wasted as heat in the conversion process, saving your energy bill. Plus Titanium is about as good as you will get from consumer power supplies and Gold is pretty much slap-bang in the middle. But looking at the table above, the actual differences between each grade are small. FSP includes the following cables with the Dagger Pro SFX: I presume you already have the estimated total wattage that your PC will draw, and an 850W PSU is the ideal power supply unit to complete the build. A Phanteks Revolt power supply can match the needs of modern components. With many high-performance CPUs requiring over 200W and GPUs reaching 450W+, an 850W supply is highly recommended. With its modular design, the Revolt PSU can support a wide variety of devices including NVIDIA RTX 40 Series GPUs, thanks to its dedicated 12VHPWR output. This new connection can deliver an astounding 600W along a single cable. All power is supplied safely thanks to the many forms of output protection Phanteks has built into the design, including Overpower, Over Voltage, Short Circuit, and Over Temperature protection. The new connector is meant to make the power supply PCIe 5.0 ready. They have high power delivery for GPUs with up to 600W of power.
But some manufacturers also design them in white colors to cater to builders looking to build sleek, all-white gaming PCs. You’re more likely going to need an ATX power supply. That’s unless the case manufacturer specifically states you use an SFX one. Modular Design It would be irresponsible for us to include a 600W 12VHPWR connector with a 850W power supply as many high end CPUs are now capable of drawing 200W+ all by themselves, leaving only 50W for everything else!Under what real scenario will someone be drawing 600w gpu and 200w cpu at the same time on a SFX psu? But I get it for liability reasons. Consider upcoming GPU power requirements. Although the best graphics cards are usually more power-efficient than previous generations, their power consumption increases overall. This is why the latest 12+4 pin connector that the upcoming generation graphics cards will use will provide up to 600 W of power. Currently, a pair of PCIe 6+2 pin connectors on dedicated cables are officially rated for up to 300W, and three of these connectors can deliver up to 450W safely. You should also add the up to 75W that the PCIe slot can provide in these numbers. The FSP Dagger Pro 850W PSU is a great option for anyone wanting to put together a compact PC. If you plan on using a smaller PC case that only takes an SFX or SFX-L PSU, you'll need to use such a power supply. You can do much worse than the Dagger Pro 850W, and it's absolutely possible to choose a unit from an unknown brand that runs the risk of frying your expensive components.For more on this subject, see our A Basic Guide To Motherboard, Case, and Power Supply Form Factors feature. SilverStone on Wednesday introduced Extreme 850R Platinum, the world's first SFX power supply based on the SFX12V 4.0 standard, which has specifications comparable to ATX 3.0, and offers a 16-pin 12VHPWR connector capable of 450 W continuous output with excursion-tolerance within ATX 3.0 and PCIe Gen 5 specs, and improved sleep/wake performance. Source: Rich Edmonds / Windows Central (Image credit: Source: Rich Edmonds / Windows Central) You should buy this if ... The 80 Plus efficiency rating has since expanded in recent years to categorize different PSUs from the least to the most efficient. ARFThe best efficiency is at 50% of the rated. So, if the PSU is 850W, then the desired total power requirements from the components should be around 425 watts.
A fully modular power supply unit lets you use only the cable you need for simple and clean cable management. I recommend getting a fully modular PSU since it offers total control of your build’s cable management. Efficiency Rating The 80 Plus Gold efficiency rating is usually the sweet spot for most gaming PC builds. Anything above this is overkill and quite expensive! ATX 3.0 Compatible The beauty of being a PC enthusiast is that you’re not constricted by any particular form factor, manufacturer, chipset, with the whole industry operating under de facto formats. The ATX form factor for power supplies, motherboards, and PC cases has stirred up competition between hardware manufacturers since the late 1990s and has made PC building much more accessible to your average consumer. Prior to the implementation of ATX, which was done by Intel in 1995, form factors were mainly proprietary to each company, riddling the PC market with incompatible parts, unfair pricing models, and a lot of confusion cast towards your average consumer. It’s almost impossible to find a non-modular 850W PSU. But some manufacturers design semi-modular ones which are affordably priced.Semi-modular PSUs have only the most important cables attached, with room to add extra cables as needed. After deciding on the PSU wattage, the next thing you need to consider is the form factor. They’ll either come in the ATX or SFX form factor. The "Buy a PSU rated at twice what you'll actually need" efficiency argument hasn't made much sense since the early 2000s. PSUs today are far more efficient overall than they used to be, across a much wider range of power delivery. :)


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Upgrades helping keep South Boston firefighters and the community safer
SOUTH BOSTON (WSLS 10) - Currently, all of the doors at the South Boston Fire Department have standard key locks, meaning someone has to use a key to lock and unlock the doors.
But, when a call goes out, firefighters can get in a rush and forget to lock the doors or they may not have time to check and make sure all the doors are locked.
"A lot of times we run, go on, calls our doors are open. Our equipment is very valuable and it's left exposed," stressed South Boston Fire Department Lt. Daniel Clark.
The department plans to use a $7,500 grant, which Clark wrote, to install a keycard system so the doors will automatically lock when they're closed.
"It's something we've looked at for a long time. Basically, we use keys now. We want better control of access to the building,' said South Boston Fire Chief Steve Phillips. "it will give us a lot of peace of mind knowing that our building is secure."
A second grant for $27,816 will allow the department to replace its decades-old tornado siren and move it off the roof and onto a pole, like the one at the public works building, so the sound can travel farther.
"The electronics in the sirens that we have is getting ol and we've already had to replace one of them," Phillips explained.
The upgrade will also include new radio equipment that will allow the dispatch center to set off the sirens around town.
Currently, the sirens are controlled at the fire department but if all of the firefighters are out on a call then the sirens won't get set off.
"A lot of times, when the weather gets really bad right before a tornado warning we may already be out on calls," said Chief Phillips.
He says everything should be done early next year.
Copyright by WSLS - All rights reserved

domain: news


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Basically, their would be a new tc type that is buildable only if the specific game mode is set on, in which randomly generated tc's would be removed and every one would only start with a basic worker, the limit of tcs one can build would be a small amount as well. 3 for low setting, 4-5 for min setting, and about 5-6 for many setting (the limit of tc's one can build.) New tc's models will be made for each race to use as buildable structures for these workers and the workers are enabled to build them. But, these tc's would have less options of units to choose from then a normal tc as well as techs forcing the player to have to build a factory to access other features of the race.
Generally it starts out slow but everyone is pretty even out because they don't start off with every unit they need in their tc with most the techs they need as well. They have to revert to making factories for those other techs and units and forces players to choose between what buildings would be useful for the given situation.Example:
Orc shaman (until goblin shaman gets in)
Unicorn rider (until a scout cavalry is made)
Dwarf axe thrower
Dwarf scout cavalry
Kobald ghost warrior
Thunderstorm (until it's moved to temple of nature)
Boar riding (until it's moved to barracks or a new stables for dwarves)
Their techs are being worked on.
Same as dwarves.
Just a thought, and it would be a rather interesting idea.
Aos's variant would work in a similar way.
The only major problem here is the ai, but making the ai build a structure without needing to build it next to a tc might be worth the effort.
These tc's can't be captured like the others but can be destroyed.
@Alexander82, @Stratego (dev) what do you think? Do you think this is doable?

domain: design


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Kingman’s geographic location has its people exposed to the main opioid distribution routes
KINGMAN – Arizona has one of the highest drug overdose mortality rates in the United States, and Mohave County has the highest numbers of death from opioid-related overdose in Arizona, according to the Arizona Department of Health Services.
Kingman, being a transportation hub, is exposed to main distribution routes in the United States. Many local agencies on every level of government try to work together to educate the local community on both facets of the opioid crises – illegal and legally prescribed drugs.
Brooke Collins of Mohave County Health Department told the Associated Press the county has seen 789 confirmed opioid overdoses from June 2017 to the beginning of May 2019.
While deaths from overdose hits people ages 45-60, “a lot of those drugs are prescribed to seniors,” said Bre Guzman, responsible for opioid education for Northern Arizona University Civic Service Institute, who travels around Arizona delivering presentations on prescription drugs. She just visited Kingman to educate Senior Corps volunteers about how to use and store their medication properly.
Many older adults are taking multiple medications, sometimes prescribed by more than one physician and filled at more than one pharmacy. Keeping track of your medication is essential, as well as asking the doctor why a medication was prescribed, its purpose, and its name and side effects.
“We do different things throughout the year,” said Mohave County Senior Corps Program Coordinator Heather Brassil. “Some are open to a specific group of volunteers, others to the public.”
For example, a group of volunteers who participate in a foster grandparents program was given an additional “back to school” presentation on how the opioid crisis affects the youth.
AmeriCorps is a network of national service programs, made up of three primary programs. Area Agency on Aging’s AmeriCorps programs address healthy futures for seniors, helping individuals remain living at home as long as possible with support and dignity. The agency plays a crucial role in spreading opioid crisis education across communities.
“It is never too early to start talking to kids about drugs,” Guzman said. “This is probably one of the biggest misconceptions when it comes to this subject. Even a 5-year old is big enough for basic information.”
An opioid addition can happen unintentionally and can have severe consequences. More people die each year from prescription drug overdoses than from car accidents, the National Safety Council said.
If someone you love uses opioids, you should learn about Naloxone, also known by the brand name Narcan. Naloxone can save the life of a person experiencing an overdose, restoring breathing and heart rate.
Many opioid crisis resources are available online. Visit www.azhidta.org for the biggest collection of educational resources.
Click Below to:

domain: geography


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Most do not use the word unless they are economists or activists fighting for economic justice.
Austerity is the belief and act that economies fix themselves by cutting spending and raising taxes. Reducing government services to the poor is an outcome of austerity. The false belief in scarcity of dollars.
Austerity is imposed, not sought. Austerity is what was imposed on Greece since that had debt denominated in a currency they were not the sovereign issuer of.
Economic ignorance has led to millions and millions of people thinking it is their hard earned tax dollar paying for "illegal immigrants" and a lack of a Federal Job Guarantee is what is making the same millions of people think the "illegals" are stealing their jobs. 1/x
And since millions and millions of white Americans are severely impoverished, broken and barely surviving, they feel they are competing with these "damn Mexicans and Muslims", "thugs" and other minority communities struggling even worse for generations.
Millions and millions of people on the left not to be outdone by those "evil people on the right" believe that we have to raise taxes and punish people for the past when neoliberalism has already exacted a HEAVY price on every one that is not part of the Plutocracy.
Ya know the Dem Enter folks shaming those who are not VBNMW? I am sure you have seen them... they come to your groups... come to your wall... telling you about how 3rd parties can't win and you are wasting your vote...
Well... it's time we stop allowing their bullshit to infect the public discourse.
We just got screwed by the DNC yet again.
Its time to fight back.
Voting is the smallest issue here, especially with rigged primaries that aren't even faking legitimacy any longer.
This nonstop belief by many that we can vote our way out of this mess... for Christ sake, look what these fuckers did to Bernie Sanders!!!! Look at how Joe Biden's team basically laughed at all of Bernie's platforn ideas!!!
It isn't happening!
Portland is happening!
That is where change was always going to have to take place!!!
Biden is a neoliberal, warmonger who wrote the Patriot Act, the Crime Bill and has been on the wrong side of every fucking issue from Venezuela to Social Security, Don't Ask Don't Tell and the War on Drugs.
Even now he won't support legalization and is telling corporate lords not to worry.
He stands firmly against Medicare for All EVEN IN A PANDEMIC!!!!!
Have some self respect and stop humping Biden's leg.
He built the Trump Monster and he can't solve that which he built.
I woke up and realized there is a serious problem even in our own ranks. Class based activism and desperation often are in conflict with each other.
When a person of means doesnt have to feel the direct pinch of neoliberal balkanization... the down playing of the impact of genuine suffering can feel like simple "pragmatism". Its allies and haters that fall into this trap of cultural and class based elitism.
When a person sees the tsunami in their own lives and knows the biding of time is all they have short of a legislative miracle... suicide becomes a real option.
Friends... If you vote for Biden... You don't just "get rid of Trump"... You fill the agencies and every aspect of our government with the Clinton machine again. That is the Deep State. The unelelcted appointments and hires that fill the halls with neoliberals at every level.
So Biden picks a youngish African American woman with the intention of that being the succession path
It sure as fuck isn't Nina Turner... No... It is a fucking conservative Biden supporter. A neoliberal. And you set the stage for 12 years of entrenching neoliberalism.
AOC run for president??? The Democrats will not allow a primary challenge to an incumbent president or a VP in this case. The party will rally round the neoliberal family with a pocket full of shells.
For those who have been harmed by bad economics, regardless of economists "ah ha" moments are the victims. I will not presume to tell families who are victims to be gentle to the people who killed their loved ones. That is a privileged position no one should feel comfy preaching
When you support the delicate sensibilities of orthodox economists over the pain and suffering of their victims you are doing this wrong no matter how many "likes" you get
I want to make something very clear and then I am going to go on a social media hiatus for a bit. Not sure how long. Probably relatively short, so this is about soul searching.
Let's give the DNC props for being master propagandists: before Trump was asked by the Clinton's to run for office, he was good for golfing trips and 5 star dinners with selfies. 1/x
Once it became clear he was going to beat all the cloth-coat republicans, he became the monster and then when he beat the Shill and all of her skeletons were laid bare by WikiLeaks, the Russian narrative began in earnest to cover her failed candidacy.
By continuing to beat the drum for the Russian narrative, they brought back the good old days and truly made America "Great Again" by reviving McCarthyism in the 21st Century.
Lots of people are gonna die because of the Depression we are about to really go full force into without any meaningful intervention. Here is the problem we face:
1. We are dealing with austerity and our movement hates to talk economics. Sad. #MMT won't even get discussed
2. The powers that be understand that our movement doesn't want to learn it discuss macroeconomics/MMT and they exploit it to maximum effect.
3. Many in the movement have created false narratives and are so partisanly loyal that they cannot function unless their party, favorite politician or media tells them what to do. They tell tales from the fire pit and revile research. The establishment knows this and counts on it
I hate when I see leftist politicos ignorantly reference either the US $ as the "world reserve currency" or the petrodollar as to why we can Deficit spend. Someone needs to check out other Monetary sovereigns like the UK, Japan, Australia & many others. Stop saying dumb shit. 1/x
"#MMT argues that a sovereign government that issues its own “nonconvertible” currency cannot become insolvent in terms of its own currency. It cannot be forced into involuntary default on its obligations denominated in its own currency...
...It can “afford” to buy anything for sale that is priced in its own currency."
This crisis has STILL NOT taught many (if not most) of our fellow country men and women that we can have nice things and prevent massive pain and suffering.
They still have no clue that the nation creates its own currency every single time Congress authorizes spending. They still haven't tied the billions of Military Spending and the simultaneous tax cuts together... That light bulb moment still hasn't happened.
They still can't figure out how reconcile the nation suddenly has trillions to give corporations and citizens without raising taxes. They still think we "borrow money from China". From program to program this message has not stuck... Even with most progressives... .
I am surrounded by people in real life and the virtual world that think the Federal Government should be run like a household budget even now. It's debilitating.
This probably doesn't resonate with anyone other than myself and probably is going to die along with me... But I am still suffering intensely from the last global financial crisis. So I turned my pain into activism and education.
All these years later I see the same people saying the same dumb stuff about taxes and "bankrupting the nation" even as the nation creates its own currency. Every single day. Every single dollar spent by the Federal Government is new money. Every single dollar.
1. We do not just "print money"... you wouldn't be a murderer for saying it... you would just be economically misguided.
@GentlemanSly@Politicsjunki14@DavidAgStone 2. The government ALWAYS creates new money when it spends and ALWAYS destroys money when it taxes. So the very notion of "printing more money" drives knowledgeable people even crazier.
The unfortunate thing is people on our own team listen to uneducated voices about economic solutions, perspectives and in desperation, ignore the most important things ... I mean absolutely VITAL things that are gonna really have far reaching and extremely negative consequences.
Never underestimate the power of an uneducated herd, galloping in precisely the wrong direction based on the absolute right sensibilities however with absolutely destructive consequences.
The #UBI or Universal Basic Income is a false promise.
I have long been a proponent of a Universal Basic Needs approach because the government can absorb any price shocks or costs that may be associated with a lack of production or dealing with gouging and hording.

domain: politics


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by patrickkeating on 23 July, 2019
Despite some unedifying noises from the Tory benches over Brexit, tonight’s meeting of North Somerset Council was productive and fruitful.
We made progress on environmental issues , with a debate on the Climate Emergency plan and approving a motion to promote rewilding across North Somerset.
I also challenged the administration over the Joint Spatial plan – asking both how climate concerns might be taken into account in the plan, as well as pushing for an update on the administration’s plan B of the initial plan is rejected.
I also pushed for improvements to refuse collection and asked the executive member responsible to push Biffa to live up to its obligations.2 Comments


By Genalyn Kabiling
Former Justice Vitaliano Aguirre II is presumed innocent until proven guilty amid allegations of his involvement in the bribery scam hounding the Bureau of Immigration, according to a Palace official.
Presidential spokesman Salvador Panelo said those accusing Aguirre of irregularity should present proof before the proper authorities so an investigation could be conducted.
“That is a serious allegation. The one alleging it must provide information to the proper authorities so that that can be investigated,” Panelo said in an interview with reporters at the Palace.
“As lawyers, we always say everyone is entitled to the presumption of innocence,” he aded.
Newspaper columnist Ramon Tulfo had earlier appeared before the Senate hearing and alleged Aguirre served as protector of the “pastillas” scheme at the immigration bureau. The illegal scheme allegedly involved Chinese workers paying hefty money to immigration personnel in exchange for easy entry to the country.
Aguirre has reportedly dismissed Tulfo’s allegations as lies and vowed to file a case against him.
Asked if Aguirre should be investigated, Panelo maintained that an investigation may commence only after a formal complaint is lodged.
“Kasi may serious allegation di ba so Mr. Tulfo – the one who is accusing him – should provide information to the proper authorities.
Because unless you provide authorities with any information on that, they will not investigate,” he said.
“Unless you submit proof to us, or there is a formal complaint, we cannot do anything,” he added.
Asked if the Palace believes the allegations against Aguirre, Panelo said he does not know the former Department of Justice (DOJ) secretary personally. “We have no business dealing or official or even personal,” he said.


There are also several disadvantages associated with thermoforming. This process is limited to thin walled parts and there are limitations to the complexity of shapes it can be used to create. Each piece requires trimming, which adds time to the process.
Despite its disadvantages, thermoforming provides a flexible and cost effective method for creating a huge variety of products.
Thermoforming has a number of advantages. One of its main draws is that it is very adaptable to a customer’s design needs. With a fast turnaround time, it can be used for last-minute shipments or as a quick way to develop a prototype.
It is also a relatively low-cost means of production: the materials are optimized for cost effectiveness and can lead to lower tooling costs.
Finally, the results can be very aesthetically pleasing. Colored and paintable plastics are available, allowing for a wide range of customization to meet customer needs.
A good example of a product part created using the thermoforming process is the lid of our popular Velocity Bin. The lid functions very well as a cover and also helps a lot when stacking. See TranPak’s Velocity Bin.
To answer any questions and begin the process of identifying the best plastic bin for your needs, please contact us today.


Those of the older generation -- or audiophiles who still love the sound of vinyl -- may still have a few LPs lying around with no way to play them. Made mostly from paper, you can make most of this funky gramophone. It's a paper craft project by Jón Hólmgeirsson that uses thick paper, thin plywood, a record needle and a power source to send out the audio. OK, you won't get audiophile level sound out of a paper horn, but still -- this thing is cool. [Jónófón via Wired]
Paper Gramophone: A Fold-In Musical Odyssey
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We're five episodes into the latest instalment of the Star Trek television canon. Despite some weirdness about the Klingons appearance and the way they speak, I think Star Trek. Discovery has the potential to be the best Star Trek series put to air. Some, perhaps many, will disagree but after just five episodes, I've seen enough to make me think this could take the franchise into places Gene Roddenberry never went before.
Within a matter of minutes after Ron Howard announced the name of his upcoming Han Solo prequel film, Star Wars fans flocked to Twitter to express their distaste for the (admittedly) straightforward title. Solo. A Star Wars Story. Here's the thing, though, the name is perfectly fine.


Act Now for climate justice! Join member/owners, employees, and customers of the Littleton Food Co-op in pledging to reduce waste and “Slash Your Trash!”
Did you know that the 292 million tons of waste (nearly 1,800 pounds per person every year) generated in the US in 2018 was primarily made up of plastics, paper, paperboard, and food?
As individuals and, working together as a community, we can take steps big and small to reduce our waste.
Participate with the Littleton Food Co-op community in April to Slash Your Trash! It’s easily done:
Pledge to take at least one of the actions to Slash Your Trash by filling out a pledge card.
Pledge cards available in store at the Service Desk and registers. Remember to drop off at the Service Desk!! You may also print the pledge card below:
Make sure you put you pledge card in the ballot box at the Littleton Food Co-op’s Service Desk to be entered into our raffles!
Pledge Participants Will Be Entered in a raffle on April 8th, April 15th, and a big raffle prize on Saturday, April 23rd at 1 pm. April 23 is also our Member Appreciation Day and Earth Day Celebration!. We will also be handing out seedlings to the first 50 pledge participants in store that day between 10 am and 1 pm.
April 8 – Raffle Prize April 15 – Raffle Prize
April 23 – Grand Raffle Prize during our Celebrations!
Share Your Experience! Use “#SlashYourTrash”, “#NeighborCoops”, “#ActNow” and “#LittletonFoodCoop” in social media posts.
Visit https://www.un.org/en/actnow/ and let the UN know what you are doing to #ActNow on Climate Change!
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Spectacular, classy and memorable !!! That is all I could say when talking about Carlos and Lorena’s wedding. The wedding was not only just vibrant but also timelessly charming filling with emotions and love. The ceremony was carried with traditions music which brought us a whole new experience. Every second past was the intimate moment that this two person sharing to each other.
It was a beautiful sunny day of fall to celebrate the beginning of Carlos and Lorena’s journey. The day began with the bride preparing for her big day at the Hyatt Hotel in Downtown Sacramento, while the groom was in a beautiful room in Sacramento Masonic Temple, where the reception was also held. Midday, the couple tied the knot at Cathedral of the Blessed Sacrament in front of their family and friends. After the ceremony, the newlyweds went to Sacramento History Museum in Old Sacramento and to the California State Capitol to have their wedding pictures taken
When the night came, at the luxurious majestic private venue called Masonic temple in beautiful Sacramento, the bride had impressed us so much joys with traditional dances in many platforms, both modern and traditional. It was interesting to me that Lorena is also an excellent dancer from a dancing company. In addition, the party was incredible with amusing music, dance performances and laughs from friends, colleagues and families. Finally, the wedding is nothing but the sweetness and romantic moment from Carlos and Lorena. Looking at this two beautiful person, love, family, and future are obvious vision that I see for the rest of their lifetime together. Passion studio also wanted to send sincere thanks to the couple with all the moment and the memorable journey. Your happiness is my passion. Gracias y casamiento feliz.

domain: artistic


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The growth of the global milk packaging market may be hindered by factors such as increasing fluctuations observed in the prices of materials such as plastic and paper and concerns related to dairy farming production being responsible for greenhouse gas emissions that may cause regulatory hurdles. All these factors are anticipated to act as major restraints to the growth of the market over the forecast period.
The growth of the market has been driven by factors such as increase in demand for milk across several regions of the globe. Additionally, rise in global population and growth in per capita incomes of the population across several regions are anticipated to drive the demand for milk packaging over the forecast period. According to FAO, world milk production is predicted to increase by 177 million tonnes by 2025 by growing at an average of 1.8 percent per annum over the next ten years. The United Census Bureau had released a data that stated that the median household income had been rising in the U.S. every year since 2013, barring only the year 2017 which saw a marginal increase in the income than the earlier three years. CLICK TO DOWNLOAD SAMPLE REPORT
The global milk packaging market is estimated to record a significant CAGR over the forecast period i.e. 2020-2027. The market is segmented by packaging and by material, out of which, the paperboard forming part of material segment is anticipated to occupy the highest market share, owing to the fact that the containers made of paperboard have the option of recycling and growing concerns and awareness on environment among the consumers globally towards protecting the environment which helps in ensuring sustainability. According to data released by EPA, PET bottles and jars had a recycling rate of 29.1 percent which was about 860,000 tons in 2017. The plastic segment is also anticipated to record significant growth, owing to its availability at lower prices that helps in the reduction of end product cost and convenience.
Growing Urbanization and Increase in Health-Conscious Consumers across the Globe
The growing number of individuals shifting to urban areas in search of livelihood has been increasing rapidly over the past few decades. Countries such as India and China in the Asia Pacific region have witnessed a rapid growth in urban population, owing to presence of better opportunities for earning a livelihood and lack of adequate jobs in the rural areas. The United Nations has predicted that the level of urbanization in Asia is close to 50 percent in 2018, with India projected to add about 416 million dwellers and China and Nigeria projected to add about 255 million and 189 million urban dwellers by 2050. The preferences of consumers to opt for consuming packaged milk is higher among the urban population. Further, International Dairy Federation has mentioned that Dairy Foods contain calcium, vitamins and high quality protein. Apart from that, the people are aware of the benefits that packaged milk provides which can help in better bone and dental health. It also states that increased dairy consumption can protect against obesity and weight gain and also helps to reduce the risk of type 2 diabetes and related cardiovascular disease. These factors are anticipated to raise the demand for packaged milk and are estimated to drive the growth of the market over the forecast period.
Rising Preference for Easy to Carry Packaging and Increased Shelf Life of Product
The growing interest among consumers to purchase and consume easy and conveniently packaged products is driving the demand for milk packaging around the world. The demand among the consumers for milk and milk products with longer shelf life has encouraged development of new processes and packaging in the cold chain distribution. These factors are anticipated to drive the demand for milk packaging among the consumers globally and contribute to the growth of the market over the forecast period.
Our-in depth analysis of the global milk packaging market includes the following segments:
On the basis of regional analysis, the global milk packaging market is segmented into five major regions including North America, Europe, Asia Pacific, Latin America and Middle East & Africa region.
The market in Asia Pacific is anticipated to register a significant growth rate, owing to rise in the consumption of milk in the region, especially in countries such as China and India having the presence of a huge population. According to Food and Agriculture Organization (FAO), India is the largest producer of milk in the world, contributing about 21 percent of global production. The milk output increased by 3.9 percent since 2017 to 346.9 million tonnes in Asia. Additionally, milk production in India had grown by 5.6 percent in 2018. Moreover, rapid urbanization and a comparatively higher rate of milk consumption observed in Asian nations such as India is anticipated to raise the demand for milk packaging especially among the urban population in the region. The markets in Europe and the North America, especially the United States of America are anticipated to grow steadily, since both the regions are already key exporters of dairy products such as milk and other processed dairy products. According to Food and Agriculture Organization (FAO), the share of global exports of dairy products in the European Union is projected to rise from 27 percent to 29 percent over the period 2018-2027.
The global milk packaging market is further classified on the basis of region as follows:
April 2019: Amcor PLC had designed containers exclusively for Letti, a leading dairy brand based in Brazil which adopted one-litre PET bottles for its Lettico A2 fermented milk products.
In 2023, market players might incur losses due to huge gap in currency translation followed by contracting revenues, shrinking profit margins & cost pressure on logistics and supply chain.
Controlling Inflation has become the first priority for global economies from last quarter of 2022 and to be followed in 2023. With skewed economic situations, rise in interest rate by governments to control spending and inflation, spiked oil and gas prices, high inflation, geo-political issues including U.S. & China trade war, Russia-Ukraine conflict to intensify the global economic issues.
The interest rates in the U.S. may be less sensitive in 2023 as compared to 2022; sigh of relief for businesses. Positive business sentiments, healthy business balance sheets, growth in construction spending (private construction value in 2022 stood at $1,429.2 billion, 11.7 percent (±1.0 percent) above the $1,279.5 billion spent in 2021, Residential construction in 2022 was $899.1 billion, up by 13.3 percent (±2.1 percent) from $793.7 billion in 2021, non-residential construction touched $530.1 billion, 9.1 percent (±1.0 percent) above the $485.8 billion in 2021.) showcases minimal impact of recession in the country.
Similarly, spiked spending in the European and major Asia economics including, India, China & Japan to showcase less impact on the global demand.
Author Credits: Sadaf Naaz, Mohd Shadab

domain: food


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|From the opening moments of their debut disc I Understand, the Circles Quartet succeeds in capturing the listeners attention. The tune is Little Candles. Neil Whitford is front and centre with a moody guitar introduction, breaking into a rhythmic ostinato. Quickly the bass and drums enter with aggressive punches only to give way to the melody of the tune, immediately a beautiful if slightly melancholic vibe is established, flowing like water, only to be twisted into a dark and brooding figure that the quartet will return to many times throughout the composition. After the statement of the theme, Matt Roberts is the first soloist. Playing with a round and singing tone on the bass he builds a strong statement that is melodic the whole way through. Next is Whitford with an extremely clean sound, taking his time letting each languid line unravel until the next. Hayoun Lee gets his say too, alternating between darting lines and climactic block chords. The tune concludes over a rhythmically intense drum solo by Nico Dann.
The disc proves to be the quartets own musical statement, a largely original recording featuring the compositions of three of the members; Matt Roberts, Neil Whitford and Hayoun Lee. There is one cover, the McCartney pop classic Blackbird that is molded into a subtle and fresh arrangement for the group. All three writers have a very strong and individual voice and Roberts has done a great job producing this into a seamless and cohesive piece of art.
Another highlight of the disc is Hayouns composition I Understand. It unravels beat to beat with a poignant solo by the composer at the piano, slowly building into guest Alex Taits patient vocal line and Terry Quinneys tasteful tenor saxophone playing. Matts composition How To Walk On Water also stands out. Seeming to build from nothing but the sound of water and Alex Taits wordless vocals, eventually the whole band seamlessly joins in concluding with the stark and poetic line, Why did you doubt?
This is modern jazz with a penchant for meaningful expression, not trivial musical athleticism. Their compositions and improvisations strongly show the influence of the music that these players have surely been immersed in; rock, pop and even possibly classical, Brazilian and free music. These are ingredients that are strained through a jazz approach that gives the group a highly individual and organic sound.
by Christopher Butcher November 2008
1. Little Candles (Whitford, 7:50)
2. Pegasus (Lee, 8:11)
3. How To Walk On Water (Roberts, 10:30)
4. September (Roberts, 7:31)
5. No Rest For The Wicked (Whitford, 8:12)
6. I Understand (Lee, 8:17)
7. Blackbird (McCartney, 8:06)
8. Cap Diamant (Whitford, 7:21)


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It’s Eshoo’s job to hold Trump,
accountable, not Mueller’s
I urge Rep. Anna Eshoo to start an impeachment inquiry into Donald Trump.
Congress’ inaction to this point has damaged our country for generations to come.
- We have children in cages that don’t need to be there.
- We have citizens in danger of deportment by out of control agencies.
- We have militarized police terrorizing people.
- We have hate crimes committed by people emboldened by the racist administration and white supremacist terrorists who use this administration and its media wings for inspiration.
All these actions are enabled by a man who accepted foreign help to get elected. The House is sitting on its hands while it has a remedy built in to the Constitution. It is not Robert Mueller’s job to convict the man. It is the job of Rep. Anna Eshoo.

domain: law


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But there’s no research supporting blood type diets, with the latest nail in the. It is a pretty controversial diet and this book seeks to dispel some fallacies and just present the facts on the diet.
Pin on loretta subak
His arguments sound scientific, and he uses lots of big words.
Blood type diet book author. The aim of this book is to dispense as much information as possible on the blood type diet. The main premise is that you should eat foods based on your blood type. His book, eat right 4 your type , was incredibly.
This is my first experience with food combining, and bought this book because of. But, he displays a fundamental misunderstanding of the science, describing the book… D'adamo's groundbreaking medical and genetic research reveals that blood type is the key to your biochemical uniqueness.
A custom eating plan for losing weight, fighting disease & staying healthy for people with type o blood joseph christiano 4.3 out of 5 stars 190 The blood type diet, propounded by dr peter j. In eat right for your type, he explains his groundbreaking diet plan based upon blood type.
The international bestseller by dr. That's the idea behind the. Joseph christiano's bloodtype diet o:
Peter d’adamo in the year 1996. D'adamo introduces a revolutionary new way to eat—and to live. Peter d'adamo, continues to change the way we eat and live.
Eat right 4 your type. The blood type diet cookbook explains the workings of the diet, and as it is written by real 'food lovers' rather than a nutritionist, it provides truly delicious recipes for enthusiasts of this bestselling and revolutionary diet. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles stress, and fights disease differently.
D'adamo published the genotype diet, offering a therapeutic series of diets for six different genotypes. When you eat right for your type, your body responds the way nature intended. Fight it with the blood type diet.
Now i want the author to write a similar book about the genotype diet and food combining. I liked the way this book was written as you also had the benefit of someone else's experience, not just the author's information. He is considered a world expert in glycobiology, principally the abo (abh) blood groups and the secretor (fut2) polymorphisms.
All you have to do to lose weight is eat according to your blood type! Following the principles of the blood type diet, author dr. Welcome to d’adamo personalized nutrition, the first company dedicated to providing nutritional support and guidance for individuals who follow the blood type diet and the genotype diet.under the guidance of our chief scientific advisor, dr.
Based on decades of research and practical application, dr peter d’adamo and catherine whitney have unlocked the mysteries of our bodies’ unique internal chemistry to discover the key to a happier and healthier lifestyle: The bestseller was followed by a series of books on the connections between blood type and many of our nation's most serious health problems, including diabetes, cancer and heart disease. D’adamo in his book ‘eat right for your type’ revolves around the premise that the inherent food habits of people depends on their blood type.
Following the principles of the blood type diet, author dr. The blood type diet, also known as the blood group diet, was popularized by a naturopathic physician called dr. Joseph christiano's bloodtype diet o:
Almost 25 years since publication of the original blood type diet book, people still ask if they should try it. A custom eating plan for losing weight, fighting disease & staying healthy for people with type o blood by joseph christiano paperback $12.99
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That calendar year SEMA Present is expected to generally be filled with a lot of latest Supras decorated with a lot more replacement aspects compared to you are able to place the head around. A lot of these making survey a particular with tuned instances of Toyota will be most current sport automotive that’s on the way to Las Vegas.The particular changes get started in the front along with the fitting from a real custom made carbon fibers splitter which make it appear like the Moment Assault super. Also, it is sporting the relatively understated huge system kit that will accentuates the actual flared arches of the stock Supra without the need of moving over the top. Certainly no stone has become still left within the backside often. A new significant co2 lip area spoiler has been included with any trunklid while seated in addition to this particular lip area is definitely any more conventional repaired side. Eventually, a list of carbon dioxide fiber area skirts in addition to full dish several mention rims full this upgrades.
All of the [%redesigned|remodeled|re-designed|newly designed|renovated%] 2020 Toyota Supra is usually a new good pick with the posh sport automobile group. All of the Supra is a real send to operate a vehicle, thanks to it’s effective turbocharged some cylinder motor, swift steerage, together with properly updated insides. This is certainly any vehicle that is equally as ready in some turning road which is on some race track. It’s additionally fairly practical for some sport car. The particular Supra has some comfortable two-seat insides, simple in order to work with technical functions, and a real ample hatchback freight spot. It returns excellent supply economic system as well. It takes hefty nit picking to call shortcomings. A few cumbersome . observe which the Supra offers limited awareness right out of the area together with backside microsoft windows, in addition to that it may end up being hard to find with along with using this low-slung auto. Nevertheless these will be fairly prevalent sports automobile evaluations.
The particular 2020 Toyota Supra is definitely some two-door, two-seat vehicle. It’s not easy for a few grownups to slide in this lower-slung sports auto. When within, there’s the relaxing quantity of bedroom, even though you may exceed this half a dozen-feet mark as well as are donning a new head protection. All of the seat alterations will not be great, even so, together with awareness can be limited for the backed along with aspect. All of us highly recommend introducing the disposable Vehicle driver Aid package intended for less difficult street improvements in addition to parking garage navigation.
If you should dual examine the logo after you glide straight into this particular car, it is not since you might be picturing points. All of the inside of the Supra believes very much like a BMW seat since it gets highly from the German automaker. This isn’t a new drawback, even though, together with many the particular equipment along with resources truly feel top quality.
All of the Supra is definitely actually the liftback with the front side-engine design, thus there may be still functional cargo room around your back. Along with 10.2 cubic paws of place, you can match a number of smooth sided parts of luggage interior. Anyway, that is certainly some much more room compared to BMW Z4 provides. This kinship involving BMW and Toyota continues on using the engineering. Inside the brand new Supra is BMW’s iDrive infotainment program, which contains a great technology look in addition to a new comparatively easy program. The actual suggested enhanced method is truly worth spending extra intended for: it comes with a real extensive touchscreen display, a new premium JBL speakers, in addition to cordless Apple company CarPlay (a new initially pertaining to Toyota).
Any Supra has only a particular powertrain alternative. It has the BMW designed 3.0-liter inline half a dozen-tube engine has the twin search turbocharger and is definitely mated to a 8-10-rate computerized transmission. Performing at 335 power and 365 pound-feet with twisting, this specific generator replies easily once you click the particular reduce, along with it’s enhanced transmitting properly progresses through the armor and weapon upgrades. Additionally it is together with a real energetic wear out system of which snarls and also pops inside a real satisfying way. Any 2020 Toyota Supra receives 24 mpg inside the city and 31 mpg on the road. That previously mentioned-regular fuel economy status is primarily outstanding because of the Supra’s half a dozen-tube generator, whilst most of its dearest challengers arrive normal using some four-cylinder powerplant. Huge smiles are generally in no way within short source when using around the back-tire-push Supra. This sports vehicle has a also bodyweight equilibrium pertaining to composed taking care of, as well as open directing in addition to powerful tires. Transitioning involving Regular and also Sports settings substantially changes the managing tightness, ride good quality, in addition to exhaust appear. The end result is that the Supra has the split personality as each the comfy traveling auto and also an hostile contest trail prepared vehicle.
2020 Toyota Supra Release Date and Price
The actual to begin with Supra to rotate off of the construction brand is definitely the Release Edition ($55,250). This kind of limited-creation type strengthens away from the actual 3.0 Premium trim, including exclusive components including the graphical together with the signature for Akio Toyoda, the president with Toyota Motor unit Company.
Gallery of 2020 Toyota Supra 0-60, Release Date, Price, Color
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Describe the clinical aspects of generalized anxiety disorders.
How are anxiety disorders treated? Prepare a 1, to 1,word paper that discusses research-based interventions to treat psychopathology.
Carl Jung's Complex Analysis
Review and differentiate the characteristics of the selected disorder as well as discuss the research about intervention strategies for the disorder by completing the following:. Why are they effective? Respond to the DQ in words: 1.
Connect with a professional writer in 5 simple steps. Please provide as many details about your writing struggle as possible.
When is it due? How many pages is this assigment? As we come to the end of your course, it is important to discuss the impact of grief and loss on those who have experienced loss in their life.
Anxiety Disorder, PTSD And OCD Essay
Grief is a normal part of experiencing death and is experienced in many forms. It is critical to understand the symptoms and available support to help someone in this disorxers. The paper instruction below has be answer based on the attached script of a video role play between a client and a social worker.]

domain: health


A few minutes away from first pitch. Based on forecasts, I never thought this game would have been played. The weather woman I watched this morning made it seem like we were all in mortal danger with the storm that was coming. I don’t see a puddle anywhere. If I already didn’t have a job where I didn’t know what I was talking about, I’d become a meteorologist.
Now that this game will be played, the Mets will have to bring up a starter for Wednesday. Minaya said it will likely be somebody from New Orleans, and that most likely somebody will be Adam Bostick.
Since Matt Wise will eventually be activated and back in the bullpen, who should go down? Personally, I feel Luis Castillo’s quad will become a lingering issue and a stint on the DL is possible.
Joe Smith, Angel Pagan, and Endy Chavez are the candidates. Smith has allowed five earned runs and struck out 13 in 15 innings, so nobody wants to let go. Don’t forget he was this good last April and May before falling off. Pagan (.278) and Chavez (7 for 63) wouldn’t be missed.
Had Pagan not pinch-hit yesterday, he and his nagging shoulder could have gone on the DL, and been retro’d to the Dodgers series to buy some time.
Second inning: Nelson Figueroa was reminded of what a bad fielder Carlos Delgado has become the Nationals tied the game at 1-1 because of it. Damion Easley just smacked a solo shot to center to put the Mets back up.
If you aren’t watching the game on TV, you missed five-tool star Lastings Milledge nearly made a fool of himself in center on Easley’s homer. He was difting toward the bleachers in left-center on a ball that went directly over the “410” sign in center. Had the ball hit off the wall, Milledge would have been a good 20-30 feet away from it.
As I write this, Ryan Church just lined a single to right. Right now, it’s his MVP to lose.
Third inning: Just checked the media guide. Here’s a little known fact about Nelson Figueroa: he hates pitching with a lead.
For the third inning in a row, he gave back the lead, this time on a horrendous throwing error. He did a nice job of knocking down Felipe Lopez’s grounder but air-mailed the throw to the plate.
The throw actually went through the batters box. Perhaps he was confused and thought there was someone batting. He’s already hit three guys.
Fifth inning: Figueroa is nearing 100 pitches and just gave up an RBI single to the opposing pitcher… and NOW somebody starts warming up in the pen.
Obviously, that person is Jorge Sosa, who is Figueroa’s personal reliever.
Sixth inning: The line on Jorge Sosa: 1 inn., 4 hits, 4 runs, 2 walks.
Would the Angels accept a trade of Matt Wise for Darren Oliver? The Mets clearly don’t need Wise and Sosa is miserable right now. Actually, Oliver hasn’t been quite as good as his 2006 season with the Mets, so I’m sure that won’t work. But it goes to show how valuable an innings-eating reliever can be. The Mets are now blown out of this game.
Eighth inning: Half of the 250 fans at Shea Stadium just broke for the exits after David Wright’s based loaded ground out ended that threat. It’s 10-4 in the ninth against one of the worst teams in baseball.
It leads me to a question: How cold does it have to be for some people to leave a game? There couldn’t have been more than a few thousand here at its highest point, which surprised me. Some people are still sticking around even now.
Be back after the game with any news/notes.


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1998 jeep grand Cherokee 4.0 auto 244k miles. New short arm lift with upgraded steering and stabilizer. Rear differential fully rebuilt. Runs and drives great. just smogged. No leaks, Just serviced all fluids, replaced all filters, complete tune up, new drive belt and transmission cooler lines. Tires and brakes are good ac and heat work great. Exterior and interior are in decent shape asking $6500 obo 760-271-four zero five nine
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Monday, August 3, 2009
Last Monday, we told you to ignore this uselesss trading advice: Before you get started with "real money," you should paper trade.
Thousands of people are getting into trading for the first time in their lives right now. They've tried the investing game for years... only to see brokers and financial advisors lose big for them in the Nasdaq bust, the real estate bust, or last year's stock-market crash.
Plus, the U.S. government is flailing around like a wounded animal right now. It's swiping at banks, car companies, commodity markets, and health care providers in a crazy effort to "do something" for voters.
Many reasonable people don't feel like they can invest for the long term anymore. But they're going to find a lot of bad advice, like the paper-trading nonsense. So here's another dose of reason for new traders...
Folks interested in trading must seek EXTREMES. This is your No. 1 job when it comes regularly pulling money out of the market.
An extreme is when the majority of market participants are leaning heavily to one side of the market. They occur when everyone either gets wildly optimistic toward an asset... or when everyone can't stand the thought of buying an asset.
When folks lean heavily to one side of a market, it's just like a rubber band becoming badly stretched: When it's stretched past the limit, it snaps back... and prices move at super speed.
The archives of Growth Stock Wire and DailyWealth are stuffed with examples of how "extreme" trading works:
In June 2007, Steve Sjuggerud described how commercial real estate was extremely expensive and extremely popular. He recommended shorting the sector. The average commercial real estate stock fell 66% over the next 18 months.
In April 2008, I warned the world of a coming decline in agriculture stocks. Investors were wild for ag stocks... and willing to buy them for extremely high valuation levels of 40-60 times earnings. Ag stocks in general fell over 75% in months.
In January 2009, Jeff Clark told us about an extreme opportunity in platinum. The metal was extremely oversold and extremely cheap. It climbed 50% off its bottom in just months.
And in April 2009, commodity analyst Matt Badiali described how oil-service stocks were extremely oversold and extremely cheap. His readers made more than 100% in just a month on a microcap oil stock.
I'm not mentioning these trades to boast. I simply think there's an incredible lesson new traders can learn by going over how these trades worked.
You see, it's the same story over and over – find assets that are in "rubber band" territory. Find extremes in sentiment, valuation, and price action. Trade against the crowd.
After you've set aside your "trade small" fund, focus on becoming an extreme trader. It's the easiest strategy you'll ever find for making quick profits with your trades.
Steel prices gain 13% in July, their first monthly gain in a year.
Indian outsourcers Infosys, Wipro, and Patni Computer hit new highs.
Paper companies surge... Schweitzer-Mauduit, Orchids, Clearwater make 52-week highs.


12/05/12 By Spectra Jazz News
Spectra Jazz introduces guitarist Michael Walker
A debut CD release is planned for December 11, 2012
Michael Walker (b. November 19, 1959 - Newport, Arkansas), began as a blues guitarist influenced by the legendary B.B. King.
A lifelong love affair with the guitar lead up to the year 2000, where Michael became leader of a local R&amp;amp;B cover band called “Chill Factor” of Dallas, Texas.
After 12 years with the group, he turned his interests towards Smooth Jazz leaving the band to create his debut release “A Smoother You” .
After sending a few tracks to producer/guitarist Paul Brown, Michael forged ahead and later signed with Spectra Jazz Records.
The project differentiates from the normal "Smooth Jazz" offering in that it features vocals and a style representative of 'Southern Soul'.
In addition to guitar skills, Walker enlists musicians such as Drummer Kenny Washington II, Quentin Moore (Keyboards, Wah Wah guitar, Bass &amp;amp; Vocals), John Robinson (Bass), Vandell Andrew (Alto Sax), Dunye Nasuhoglu (Congas, Percussion), Karen Bernod (Chaka Khan and Erykah Badu) (Vocals) and Spectra Jazz artist Earl “Tee” Harris of the Los Angeles group“3rd Scenario” (Vocals).
The album is slated for digital release on December 11, 2012 with physical release in Spring of 2013.
Michael Walker website:
Spectra Jazz News
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Jason Paul Harman Byrne
DC Jazz Festival Announces 2014 Travel Partners
George Duke Tribute with Pete Escovedo at the Los Angeles County Museum of Art
Photos: Chick Corea's Solo Performance at The Roper Performing Arts Center
Jamie Saft Joins Steve Swallow and Bobby Previte on The New Standard
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Karen Brundage-Johnson, PhD.


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Many workers spend much of their lives focusing on their net worth and making certain that their assets exceed their liabilities by at least a certain amount before they retire. While calculating your net worth is a relatively simple process (total assets minus total liabilities equals net worth), it still needs to be done during retirement and not just before. It is vitally important for you to keep track of your net worth after you retire for several reasons.
Net Worth on the Decline
The Census Bureau indicates that the average middle-class household in America experienced a whopping 35% decline in net worth between 2005 and 2010. This disturbing statistic is due largely to the Subprime Meltdown of 2008 and the ensuing recession, and the largest dollar drop in net worth (over $25,000) was felt in the households of those 65 and older. When you assess your net worth, you need to compare your lifetime financial goals to what you see on your balance sheet. You may have enough to live on comfortably, but will you be able to leave a legacy for your family or other heirs?
If your net worth declines rapidly over a short period of time, you may need to evaluate your investment portfolio to see how it is performing. If you are drawing regular income from your liquid assets, a substantial decline will either reduce the amount of income that you will receive or draw down your remaining net worth that much faster. If your investments are dropping in value on a regular basis, then it's probably time to reallocate at least part of your portfolio into more conservative holdings such as bonds, CDs or a fixed annuity. If you're tired of the constant volatility in the stock market and frustrated by low interest rates, you may want to consider an alternative such as rental properties that can pay a stream of income regardless of market performance. But it's probably not a good idea to move all of your money out of the stock market, as it has historically yielded the highest return of any asset class over time.
Other Means of Preserving Your Net Worth
There are several other steps you can take to prevent your net worth from continually declining during your retirement. Some possibilities include:
Going Back to Work
Although you may not relish the idea of having to get up for work again every morning, it may be necessary to get at least a part-time job to provide some combination of either additional savings or current income. Working full time can obviously allow you to get your net worth back to where you want it sooner than a part-time gig, but this may not be necessary. Other alternatives also exist that are more flexible; if you were to purchase a rental property or two as a means of adjusting your portfolio, then you may be able to generate additional earned income by actively managing them.
Foregoing some of your creature comforts is another way to preserve your net worth and may serve as a viable alternative to going back to work. If you were planning on buying a cabin cruiser this year, then postponing your purchase for five years may allow you to maintain your normal routine in the meantime without having to rejoin the nine to five crowd.
Reduce Your Income
Most financial experts recommend that you draw about 4% of your liquid retirement assets each year, unless you take a lump-sum distribution to pay off high-interest debt or for some other good reason. If you cut your distributions to 3% per year for five years, this can help your assets to grow faster and replenish your net worth without a substantial reduction in your lifestyle.
The Bottom Line
These are just some of the ways that you can keep your net worth afloat after you stop working. For more information on how to preserve your assets, consult your financial advisor.

domain: finance


Erik ten Hag has discussed - in few words - how he plans to take Manchester United back to the top with an emphasis on the "project" he's embarking on.
The Dutchman walked into the press room, big smile, and begun shaking hands with a number of journalists before he'd even taken his side. A charm offensive approach to get the media onside early on, given he knows that this may be a rocky road to begin with.
Ten Hag was in the stands as United lost their 12th Premier League game of the season at Selhurst Park. Crystal Palace ran out 1-0 winners with their new coach's expression giving little away with wholesale changes expected on the red half of Manchester.
On the blue half they're celebrating yet another title and that success has only amplified United's shortcomings. That said, Ten Hag claimed all eras eventually come to an end and clearly he wants to be the man to bring down that curtain and make the Red Devils a force once more.
His to do list is anything but short as he gears up for pre-season. We take a look at some of the key takeaways from his first interaction with the media.
1 Making friends - not enemies
Jose Mourinho and Louis van Gaal, two of the biggest names in management over the past two decades, walked into Old Trafford and neither lasted three seasons. Their reputations were unable to guide United back to success, albeit they did capture the odd trophy.
What didn't make their job any easier was taking on the media, in some way showing their frustration. Mourinho demanded "respect" after seeing his team lose 3-0 to Tottenham. Van Gaal called for an apology when he thought reports were circulating - falsely - that he was facing the sack.
Well Ten Hag clearly doesn't want a repeat of that. His actions before sitting down suggest he wants a friendly relationship with the press. Keeping them off his back early on, especially if a result or two goes against them, is likely to be crucial.
2 The Rangnick dynamic
His interim spell has not gone as planned, something the German himself admitted. He's only won 11 of his 29 games, giving himself a less than impressive win percentage. He is though poised to take up a consultancy role with United, something that was decided before Ten Hag arrived.
Rangnick will have picked up plenty of useful pieces of information, some of which may prove advantageous to Ten Hag. He refused to state whether he was planning a debrief with the German and when quizzed on if he was happy to have Rangnick as a consultant he said, somewhat abrasively: "That is on the club".
3 A place for Ronaldo
Signed last summer at the age of 36 - Cristiano Ronaldo scored 24 times for the Red Devils but has faced huge criticism for altering the team's style of play. His qualities seem to be at odds with Ten Hag's philosophy with reports suggesting the Dutchman is ready to sanction his departure.
United are not blessed with forward options, at least ones who are regularly scoring that is. It places more importance on Ronaldo and Ten Hag, in few words, suggested that the No 7 has a role to play in his squad.
Later he was quizzed on if he would speak to Ronaldo about his leadership role, following several tantrums throughout the season. Ten Hag though said he would be speaking to his player before divulging anything to the media.
4 The style question
Following on nicely from Ronaldo's future is just how he would fit into Ten Hag's United were he to remain in Manchester. The Dutchman has previously worked under Pep Guardiola - a man whose principles are unwavering.
United's new manager though seemed to suggest he was ready to be flexible when it came to his tactics. His Ajax side played free-flowing football that was based on possession. He may not have the players to do that at Old Trafford, but that mightn't be an issue.
He said: "Players dictate the way of play. I will line-up my players to get the best out of them"
5 Why Steve McClaren?
The former Middlesbrough and England boss is somewhat defined by his spell in charge of the Lions. The 'Wally with a Brolly' tag has stuck after Euro 2008 qualification failure. Since then he's won the Dutch league with Twente but had some spells in England's second tier with Derby and QPR.
Formerly an assistant to Sir Alex Ferguson, McClaren will take on the same role as Ten Hag's No 2 - as will Mitchell van der Gaag. The Dutchman thinks highly of his assistants and made that clear when he spoke about the reasons for appointing him. He said: "They both know how to get success - they've won trophies and that is why they are here."
6 Is Maguire the man for him?
Ole Gunnar Solskjaer's first marquee signing was fast tracked into the role of United's skipper. That in itself didn't go down well with some, who felt Harry Maguire didn't have the credentials to take on a job of such stature.
Ronaldo's arrival only complicated things. The global superstar has been a captain elsewhere and demands respect, so much so that there were murmurs of the armband being swapped. Ten Hag insists next season is a new start, which doesn't fill Maguire with confidence, but he did hail the defender as a player.
"I have to repeat that next season is a different season but I think he did a great job," he said. "He's a great player, he's achieved already a lot really also [with his] contribution to Manchester United. So I'm looking forward to working with him."


When the first signs of spring arrive in Kamloops, you’ll want your RV to be road-ready for another exciting season of adventures! But before you can enjoy some fun in the sun, you’ll need to get your trailer, camper or motorhome in tip-top shape so that you can road trip safely and comfortably all season long. The de-winterization process can be tedious and time consuming - that’s why the pros at South Thompson RV are here to save you the headache and help you prep your unit for summer.
One of the most important de-winterization steps is flushing your RV lines of antifreeze. Our technicians have the hoses, freshwater source and disposal sites to safely flush your plumbing lines until all traces of pink RV antifreeze are gone. We also carefully check all pipes, tubes, toilets, showers, tanks and appliances for leaks, and refill your water tanks for you.
At South Thompson, we take safety seriously. That’s why your RV de-winterization service includes a complete wheel bearing inspection and unit-specific wheel bearing greasing. Wheel bearings are small parts that pack a big punch when it comes to the safe operation of your RV. Road trip with confidence knowing that we make sure yours are working smoothly!
We inspect your unit from top to bottom, including tire pressure, brakes, vents, trailer hitch and trailer lights, heating and cooling, battery and generator recharging and reconnecting, plumbing system leaks and much more. If you have a motorhome, we’ll also do a full under-the-hood inspection, including all oil and fluid levels and a complete engine check.
No matter where you stored your unit during the winter, debris and cold weather can cause minor damages to any RV. We give your trailer’s exterior shell, windows, floors, ceiling and doors a careful inspection, using unit-specific crack-filler and sealants to repair any cracks and holes that we find along the way.
There is a long list of damages that can occur over the winter, and our team is experienced at finding even the smallest concerns and repairing them now so that they don’t become bigger problems while you’re on the road. We’ll check and repair things like hydraulic systems in slideouts, awning tears, stiff hinges, tire replacement, mechanics and so much more.
Don’t get caught on the first warm weekend of spring with an RV that’s not ready to hit the open road - now is the time to book your de-winterization service and get the process started! The professionals at South Thompson RV are here to take care of the tough stuff, so that you can spend less time charging your RV battery and more time recharging your batteries. Give us a call to schedule your de-winterization service today and use the time you save to start planning your next big RV adventure!


Pune: local residents, the police used the social networking site to reunite the child with his family
PUNE: Nana Peth and Samarth recently helped a 14-year-old boy to meet with his family members using the services of a social networking site.
Residents found the Meenbahadur Sangram Bahara, which is currently near the town of Kudje, wandering aimlessly around the area. They provided him with food and shelter and asked him several times about where he lives, his parents' whereabouts, his telephone numbers, etc. However, the boy did not answer these questions. At the same time, the boy told the residents that he was from Nepal. This raised the concerns of local residents.
The residents then contacted the Samarth police and informed them about the missing child found in Nana Peth. At the same time, residents took their photographs and uploaded the photo with a message indicating that the child Meenbahadur Bahara was found in Nana Peth and urged his parents to contact the Samarth police station.
Meanwhile, police officers Nitin Dhotre and Suvarna Gunjal, from the Samarth police station, sent a message to all police stations in the city of Pune, along with the Chinchwad police commission and the Pune rural police asking them if they had registered a complaint about the missing child.
The message published on the social network went viral in a few hours and a man entered the Samarth police station in search of the child.
The man was an uncle of Bahara and then the police contacted his father. His father informed the police that he had lost his son at the Pune train station and was looking for him at several railway stations.


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There’s a new study out now that says that Vitamin D supplements have little impact on heart disease. Vitamin D is found naturally in foods like milk, eggs, and fatty fish, but nowadays food is fortified with it. 26,000 people participated and were divided into three groups. The study went on from five years and at the end, researchers concluded that the vitamin did not lower the risk of heart disease or cancer.
Great, I just about 800 fish oil capsules at Costco. Can you cook with this stuff?

domain: biology