Very first Masters green jacket up for auction
Horton Smith's original green jacket from the very first Masters is up for auction and you can buy it for a not very low price.
Want to buy a green jacket?
Of course you do, and now there's a way you can.
Horton Smith's green jacket -- given to Smith in 1934 when he won the first Masters -- went up for auction last Tuesday at Greenjacketauctions.com. Current price tag: $60,000.
Its current owners are Tom and Michael Lackovic whose mom was married to Horton Smith's brother, according to GolfDigest.
They've had the jacket for the last 42 years.
Years fly by," the man said. So Horton Smith's green jacket -- given to him as winner of the first Masters in 1934 -- was "just hanging in a moldy old closet, not doing anybody any good," to further quote its co-owner, Michael Lackovic.
Not anymore though. After reading about how Al Geiberger had consigned some memorabilia to Greenjacketauctions.com Geiberger's putter from the round he shot 59 recently sold for $7,222.
"I called Mr. Geiberger," Lackovic said, "and he told me he was so happy to see the putter displayed at Ping. So my brother and I decided to call the Green Jacket people."
The Greenjacketauction.com people were, obviously thrilled.
"Mike Lackovic called out of the blue and said, 'We have something you guys are looking for,'" Carey said. "They knew what it was -- it had been in the family 64 years -- but they didn't know how valuable it had become."
Because Green Jacket had been offered a "blatant fake" green jacket recently, Carey flew to Georgia to examine the Lackovic piece.
"This one is the real thing," he said. "There's no better way to keep a jacket in good condition than to just hang it up. It's never been worn, and it's perfect."
The Lackovics are giving up the jacket because they're getting older and wanted to pass the jacket on before they passed on themselves.
"I'm about to be 77 and my brother's about to be 80," Michael Lackovic said. "We decided it's time to find the jacket a good home."
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Four golfers got in the 2017 Masters after last week's WGC-Dell Match Play
With the 2017 Masters rapidly approaching, it's time we take a look at who has had success...
The No. 3 golfer in the world seems poised to withdraw from the first major of the year
The final tournament before the Masters lost its best player on Monday


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Next month the annual conference for the American Library Association comes to Washington DC. Four of the twenty branches of the Smithsonian Libraries will be having tours: the Botany-Horticulture Library, The Joseph F. Cullman 3rd Library of Natural History, John Wesley Powell Library of Anthropology, and The Warren M. Robbins Library at the National Museum of African Art.
Tours will be held from 4:00-5:30 PM, Tuesday, June 29. Please email Courtney Shaw at shawc[at]si.edu to reserve your spot since space is limited. Please indicate which library you would be interested in visiting by June 25. For those attending the tour for the African Art Library, please meet at the Pavilion of the Museum of the National Art. For the other libraries, enter through the Constitution Avenue entrance of the Natural History Museum and gather at the Moai
in the lobby. Please note that the Smithsonian is a secure location and identification
is required to visit the libraries.
The four libraries are:
As one of the Branch libraries of the Smithsonian Institution Libraries system, the Botany-Horticulture Library is both a place where the older botanical literature can still be found along with the latest taxonomic and plant science literature. The library provides research support for the National Museum Natural History’s Botany Department and the large number of botanists world-wide who use the collections and resources. Located behind the scenes, in the department’s Herbarium, the library and its staff also serve the information needs of the Horticulture Services Division staff, who manage and care for the living plant collection of the gardens on the mall. Come find out what is like working as a botanical librarian with this unique collection and the research staff at the Smithsonian Institution.
This library is one of the Libraries' rare-book rooms; it holds books printed before 1840 in the natural sciences: anthropology, botany, zoology, paleontology, and the mineral sciences. Special strengths include early voyages of exploration, masterpieces of botanical and zoological illustration, and the personal library of James Smithson, an 18th-century British gentleman-scientist whose bequest founded the Institution. Books in each of these subjects will be on display and discussed by Curator of Natural-History Rare Books Leslie Overstreet.
This library is located within the Anthropology Department and supports the research, publication, exhibitions, and public programming of the department and other museums and offices within the Smithsonian. Its collection reflects the important role that the Smithsonian Institution played in the development of anthropology as a formal discipline in the United States. The current library was established in 1965 with the merger of two principal Smithsonian collections–the library of the Bureau of American Ethnology (BAE;1879-1965) and the divisional collections of the Department of Anthropology. The former supported "anthropological researches" among the indigenous people of the Americas and was considered one of the best such resources in the world. The latter collections grew out of the work of other museum staff not only in the Americas but also many places abroad, including Asia, Africa, the Middle East and Oceania.
This is the leading library in the world for the research and study of African visual arts. With more than 44,000 volumes, the Library embraces classical and modern African visual arts with strong supporting collections of African history, archaeology, religion, ethnography, oral tradition, musicology, photography, and cinema. Additional holdings cover African literatures, travel, cookery, popular cultures, African museums, curriculum materials, and children’s books. We provide entree to the literature on African art through specialized bibliographies and indexes available on WorldCat.
Also don't forget that the Smithsonian American Art Resources Centers are also having an open house during the ALA conference on Monday, June 28, 2:00-4:00 PM. Information can be found also on the Smithsonian Libraries' blog.
Also, the Biodiversity Heritage Library will be holding a panel discussion of the project with staff from a range of the twelve member libraries.The event will take place on Monday, June 28, 10:00-noon at the Smithsonian Institution, National Museum of Natural History. More details may be found online.

domain: library


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- Anonymous (2014). Statistical Hand Book of Assam. Directorate of Economics and Statistics, Guwahati, Assam.
- Budhar, M.N. and Tamilselvan, N. (2002). Effect of stand-establishment techniques on yield and economics of lowland irrigated rice (Oryza sativa). Indian J. Agron., 47(1): 57-60.
- Changmai, R.R. and Thakuria, K. (2017). Planting techniques on productivity of organically grown scented rice (Oryza sativa L.) in Assam. Oryza.,54(1): 111-115.
- Gangwar, K.S. and Sharma, S.K. (1997). Influence of time of planting on productivity and profitability of Basmati type scented rice varieties in Western Uttar Pradesh. Oryza.,34: 140-143.
- Jaiswal, V.P. and Singh, G.R. (2001). Effect of planting methods, source and level of nitrogen on the growth and yield of rice (Oryza sativa) and on succeeding wheat (Triticum aestivum). Indian J. Agron.,46(1): 5-11.
- Ponnuswamy, K., Santhi, P., KempuChetty, N. and Subramanian, M. (1999). Effect of various methods of establishment on the growth and yield of rice. Oryza.,36(3): 294-295.
- Singh, B.K. and Thakur, R.B. (1991). Effect of varying transplanting dates and types of seedlings on the grain yield of tall indica rice under post flood transplanting condition. Oryza.,28: 251-253.
- Singh, S.K. (2012). Improving productivity and profitability of rice-wheat cropping system through different methods of crop establishment. Oryza.,49(4): 280-283.
- Thakur, R.B., Pandeya, S.B. and Dwivedi, P.K. (1996). Effect of time of transplanting on performance of scented rice. Oryza.,33: 107- 109.
- Thakuria, K., Saud, R.K. and Thakuria, C. (2017). Performance of rice varieties with types of seedling under late planted lowland situation. Agric. Sci. Digest.,37(4): 294-297.
Submitted Date : 9-04-2018
Accepted Date : 26-12-2018

domain: agronomy


Welcome to the Acoustic Guitar Community.
Pick mandolin-family instruments as well as guitar? Share tips, tunes, and techniques in the mandolin group.
Latest Activity: Apr 16
Started by Janice Hamilton. Last reply by Jim Yates Apr 15.
Started by Ron. Last reply by Robert Williamson Apr 15.
Started by Jason Derrick. Last reply by Jason Derrick Mar 5, 2012.
Exotic woods Mandolin Pick
see and like our facebook page www.facebook.com/divapicks
for mandolin picks in recycled materials.
Hey Jim, the picture of your current instruments didn't come through, can you resend? Thanks, and welcome! Edward
I just noticed this group and figured that I'd better join. I like all kinds of mandolin music and have been involved in bluegrass, Irish trad and am presently in the Maple Leaf Champions Jug Band. We do a lot of blues and rags and old standards like Chatanooga Choo Choo or Somebody Stole My Gal.
Here's my current arsenal:
Hi! Just joined again to post a 1936 Gibson Mandolin A00 that I saw on my local Craigslist - can't be many of them around:
Here's a pic:
Just joined to post this from my local Craigslist - a 2002 Gibson F-9 Mandolin!
$1700 firm...have no idea if that is a good price, but here's a pic to look at, anyway:
Bone leather with rawhide insert. The most comfortable strap I've ever owned!! I highly recommend it! http://gaylewinde.com/home.html
Why doesn't Dunlop make a capo of this type for mandolin? This is what I use for guitar and I find it better than the trigger style capo I also have.
About capos for mandolin... I shortened a Dunlop Advanced guitar capo, but I had to make a new strap.
Being a Canadian I am a big fan of the group Blue Rodeo. Not many pop/rock bands feature mandolin on a regular basis in their recordings but this group seems to do so. Wish there was more tab online for their work. I did find the tab for their song "Hasn't Hit Me Yet" Tab click here.
Not sure what those outside of Canada know of this band but check out this link to a video of theirs online. Blue Rodeo - Hasn't Hit Me Yet
Another of my personal favorites by the band is Side of the Road. Not sure I hear the mandolin in this one though and the video quality is pretty poor. This posting of just the audio is much better. Audio Version
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text:
This new home — Neptune Norte — is located in Encintas just a stone’s throw from the beach. The $6,995,000 beach pad has five bedrooms, five bathrooms, two half bathrooms, and about 5,347 square feet, but with the green features, Neptune Norte is supposed to use about 54% less energy than a new home built to the code.
This is the Brooks Residence, and it’s one of the 10 highest LEED-rated homes in California. Located in Venice, California, the craftsman-style home received 109 points and is one of about 20 local homes certified under the LEED for Homes program. It was built by Rick Arreola and designed by Duvivier Architects for principle Isabelle Duvivier, who wanted to modernize the existing home with more space, light, and sustainability.
When I mentioned a project by students aiming to build the greenest house in Canada (by means of the Living Building Challenge and LEED Platinum certification), I noted that students planned to use “prefabricated straw bale walls.” It turns out they finished this portion of the project using BioSIPs from NatureBuilt Wall Systems in Ontario, Canada.

domain: design


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A favorite and simple embroidery stitch. I think this may have been the first I learned to do when I was a child. I did a few cross stitch kits especially during summer vacations. It is so versatile – it can be scaled up or down, and the legs can be extended to make a wonky X!
- Article: Verso, Jo. Threads of History. The Cross Stitch Guild.
Crossed stitches – one stitch at a time!

domain: hobby


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domain: law


text:
Entertaining Insights (formerly Whine At 9) is the podcast that highlights life lessons, laughs, and entertainment. Join host Dr. Nancy Berk and her celebrity and expert guests as they discuss their fascinating journeys and insights. Nancy’s ability to build genuine conversations with showbiz icons has made her show a popular landing place for Oscar, Grammy, and Emmy Award winners and Rock and Roll Hall of Famers. Packed with powerful advice, simple suggestions, and a dose of humor, Entertaining Insights will help you create your most positive, fun, and productive to-do lists.
Check out and listen to recent episodes below.
Brian Stokes Mitchell Talks Broadway and The Hollywood Bowl, The Power of Art During Stressful Times, and The Actors Fund, Plus Robin Rothstein on Playwriting and Short Plays – Episode 533
Tony Award winner, and The Actors Fund Chairman of the Board Brian Stokes Mitchell joins Nancy to discuss Broadway, the power of the arts during the pandemic, his creative career, including the early days of ‘Trapper John, M.D.’, and the new PBS series ‘In Concert At The Hollywood Bowl’. Plus, Brian shares details on The Actors Fund. In the second segment, Nancy talks playwriting and short plays with playwright Robin Rothstein.
Peggy Rowe Talks Writing, Inspiration, Family and Bestsellers, Plus Mark Bego on Creative Strategy and Tackling Writers’ Block – Episode 532
Writer and humorist Peggy Rowe joins Nancy to discuss her latest New York Times Bestseller ‘About Your Father And Other Celebrities I Have Known’, writing inspiration, creative productivity, family influences, and how fans of her son Mike Rowe (‘Dirty Jobs’) got a glimpse of her humor and helped push her to write even more. Plus, writing strategy with Mark Bego.
Karamo Talks Self-Esteem, Self-Reflection, Health, Headaches, and The Power of ‘Queer Eye,’ Plus New Year’s Resolutions and Goal Setting with Mary Lou Quinlan – Episode 531
Karamo joins Nancy to discuss the importance of self-focus and self-care, how being one of the hosts of Netflix’s ‘Queer Eye’ has allowed him to help others and better understand himself, and why he has…
Vicki Lawrence Talks ‘The Carol Burnett Show,’ Thelma Harper, ‘Mama’s Family,’ and New Projects, Plus Air Fryers and Kitchen Gadget Comedy – Episode 530
Emmy Award-winning actress and comedian Vicki Lawrence joins Nancy to discuss her journey from high school to ‘The Carol Burnett Show’ and beyond, the popularity of her character Thelma Harper, Bob Mackie wardrobe moments, and working with comedy legends. Plus, Vicki and Nancy talk about…
Darci Lynne and Misty Farmer Talk Family, Christmas, and Working From Home, Plus Producer and Coach Gary Owen – Episode 529
America’s Got Talent winner Darci Lynne and her mother Misty Farmer join Nancy to talk about the power of family, Christmas, Darci’s career journey, music in their family, extreme togetherness, and filming ‘The Spin with Darci Lynne’ and Nickelodeon’s ‘Unfiltered’ from home during the pandemic. In the second segment, ventriloquist, coach and entertainment producer Gary Owen shares creative gift ideas…
Kelli O’Hara Talks Broadway, Holiday Traditions, and ‘Christmas with the Tabernacle Choir,’ Plus Livestream Holiday Concerts – Episode 528
Tony Award winner Kelli O’Hara joins Nancy to discuss her career journey, Broadway, creative decision-making, Christmas traditions, and the upcoming special ‘Christmas with The Tabernacle Choir featuring Kelli O’Hara and Richard Thomas.’ Plus, Nancy shares some livestream holiday entertainment ideas and…

domain: artistic


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Before jumping into what The Emmett skin type means, let start with – you’re a person not just a skin type. For that reason, your skin type has a human name rather than a skin diagnosis or the typical label you may have seen. This way we can take a holistic view of your health into account and address your skin’s root issues for healthier, more vibrant skin.
If you’re like Emmett, you have chronically dry, scaly skin that may become inflamed and red, and your immune system is overactive or not performing at its highest ability. You may have been diagnosed with allergies or an autoimmune condition such as psoriasis or vitiligo. You may have tried topical or oral treatments that provided little to no symptom improvement.
Key Features of the “Emmett” Skin Type
- Dry, scaly skin
- Atopic dermatitis (often called eczema, which appears as dry, scaly, and often itchy, red skin) • Allergic skin reactions, such as hives or contact dermatitis
- Psoriasis (raised reddish or silvery-white scaly patches)
- Keloids (a raised scar that often appears smooth, pink, or purple that can extend beyond the wound site and doesn’t improve over time) • Vitiligo (patches of lighter skin, or depigmentation
- Seborrheic dermatitis (redness or swelling with a white or yellowish scaling of skin, usually in the center of the face, eyebrows, scalp, and ears)
- Chronic itching
- Recurring acute skin issues and infections (such as impetigo, ringworm, and cold sores)
I realize how frustrating this can be, so here are a few suggestions that should help address the root causes of your skin issues with a holistic approach.
A Holistic Approach for Emmet Skin Types
1 Balance Your Immune Response
To support a healthy immune system, eat a diet that includes nutrient-rich anti-inflammatory foods and avoid trigger foods that over-stimulate your immune system, such as sugar. If you’re not sure where to start, take a look at my free (plus the cost of shipping) book, Clean Skin From Within.
2 Obtain Key Nutrients
Key nutrients such as zinc, vitamin C, vitamin D and B vitamins help support healthy skin and immune systems. You can consume these via a supplement such as The Spa Dr.’s Skin Hair and Nails or obtain them from foods. For example, green beans, sesame seeds, and pumpkin seeds are good sources of zinc, and broccoli and strawberries are good sources of vitamin C.
3 Address Gut Issues
Did you know much of the immune system actually exists in the gastrointestinal tract? A balanced and well-functioning gut can help support a healthy immune response. Eating probiotic-rich foods such as fermented vegetables or coconut yogurt is a great place to start. Taking a high quality probiotic, such as The Spa Dr.’s Microbiome Builder, can help address possible imbalances and hyperpermeability of your gut that triggers immune system overactivity.
4 De-Stress Your Body and Mind
Hormonal imbalances fuel the inflammation and immune reactivity of Emmett-types. Enjoy daily stress management techniques to balance the stress hormone cortisol, such as breath-work, meditation, yoga and moderate exercise.
5 Use Soothing and Nourishing Skin Care
Your skin type needs soothing ingredients that also nourish your skin. For Emmett Types, I recommend using all four steps of The Spa Dr.’s Daily Essentials both morning and night.
IMPORTANT: If you have sensitive or inflamed skin, you should always do a patch test with any and all skin care products before applying them to your face. Just apply a small amount on the inside of your arm, and if you have any redness, itching or other signs of a reaction over the next 24 hours, do not use that skin care product.
The recommendations above are not intended to take the place of seeing a doctor. It’s important to work directly with a healthcare provider who can help assess skin issues in-person.
My goal is to provide you with lifestyle recommendations to help you achieve glowing skin, natural beauty and the confidence that follows. Check your inbox over the next few days for more information from me on how to enhance your skin from the inside out.
If you have any questions about your skin type or the ways you can holistically improve your skin, please feel free to book a free skin care consult call. I love helping women (and men too!) achieve naturally radiant skin and vibrant health.
To your glowing skin,
Medical Disclaimer: Information provided in this quiz and assessment is for informational purposes only. The information is a result of years of practice and experience by Trevor Cates, ND. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product.
Do not use the information provided in this assessment for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this email.
Information provided in this assessment and the use of any related products or services by you does not create a doctor-patient relationship between you and Trevor Cates, ND. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

domain: medical


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Adorn your crown with quality loc jewelry that will make you fall in LOVE!
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1 Needle Threader
I was expecting the thread to be blonde, not WHITE. Smh.
I absolutely love my love sprinkles. They add a bit of flare to my hair that matches my personality. Great product and timely service. This is my second purchase and I will definitely continue to patronize your business!


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Periods come and go every month. And, they bring along a whole lot of things that make our life miserable – menstrual cramps, mood swings, bloating, and what not! In short, they are an absolute pain. Sometimes, those cramps become so painful that we end up popping an ibuprofen or some other painkiller.
Periods are a natural biological process, yet most of us consider discussing this topic a taboo. They are one thing you must never ignore if you want to be healthy.
The menses are more or less like snowflakes – no two women have exactly the same kind of periods. While some experience very heavy and short periods, others have light bleeding for a longer duration. Some women don’t even get it regularly. What you need to know is a missed period is not always an indication of pregnancy. It could also be a symptom or signal of some major abnormality in your body. Thus, it is very important to keep track of hormonal changes in your body and pay attention to the way you are bleeding.
So, how do you decode whether your menstrual cycle is normal or not? To figure this out, you need to ask yourself these questions: How many pads or tampons do you typically use every day? When you change your pads, are they totally soaked or a bit soiled? How many days does your period last? Do you get it regularly? How is the flow – is it too heavy or normal?
You need not get completely involved in it and record the data in your diary – normal observation is more than enough. You need to understand that your periods and their symptoms indicate a lot about your health. So, let’s see what your periods are telling you about your body and health.
1. The Menstrual Pain
It is no secret that periods are painful. According to a survey, almost 70% of women suffer from abdominal (uterine) pain, cramps, and bloating during their menses. The worst part is, most of us think that it is very normal while the case is otherwise. We feel the pain because every month our uterine muscles contract and release to push the blood out, and this contraction causes pain. But, if you are experiencing such pains frequently or say every month during the menses, it’s high time you visit your gynecologist.
Painful periods could be a symptom of endometriosis, vaginal scarring or fibroids.
2. Heavy Flow
Normally for any woman, periods are usually heavy during the initial few days, and eventually taper off towards the end. The flow varies from woman to woman. So, how do you determine whether your flow is heavy or not? If you’re changing your pad or tampon every 2 or 3 hours, your flow is heavy. However, if you change your pad almost every hour and if this continues for around 7-8 days, your period is no more in the zone of heavy flow. It can be termed as ‘abnormally heavy’. It happens either due to shortage or excessive menstruation regulating hormones estrogen and progesterone. If you’re using 2-3 sanitary napkins a day, your flow is normal.
A heavy flow could be a symptom of infection, hemophilia, blood thinners, hormonal imbalance, fibroids or even brain tumor. So, if you notice a change in your menstrual flow, immediately consult your doctor.
3. The Menstrual Color
Knowing the color of your period is actually very helpful in determining your hormonal health. We usually experience three color patterns during our periods. While bright red is considered normal, brown and dark black are considered abnormal.
- If your flow is bright and saturated red, like cranberry juice, it indicates that you have a normal period.
- If your flow looks like a strawberry jam, it indicates low estrogen levels. This can even lead to vaginal dryness, fatigue, low libido, and hair loss.
- If your period flow looks like frozen and mashed-up blueberries, it indicates that your estrogen level is high. It is usually noticed in women who experience abnormally heavy flow.
4. The Menstrual Cycle
A normal menstrual cycle must follow a 28-35 day duration. You must count from the first day of your period, and if the cycle repeats in the same time frame, your menstrual cycle is normal. Apart from pregnancy, if you miss your periods frequently, it might be an indication of a thyroid problem or hormonal imbalance that can cause cysts to grow in your ovary. Sometimes, it is also caused due to stress. In such cases, you must visit your doctor.
5. The Menstrual Duration
A normal menstrual cycle lasts for 3-7 days, where you bleed heavily during the first 3-4 days. But, if the bleeding is poor during this time, it is not normal, and you must consult your doctor.
We hope these pointers will help you know your body better. If you have any doubts or queries, you can post them in the comments section below.


West Allegheny boys capture 1st PIAA boys soccer championship
Friday, November 16, 2018 | 8:39 PM
HERSHEY — Nathan Dragisich was paying attention, and he saw Strath Haven’s goalkeeper wasn’t.
West Allegheny’s star striker made sure Noah Atsaves paid for his moment of inattention, and the Indians similarly took advantage of the other opportunities Strath Haven left them.
Dragisich scored a hat trick and assisted on another goal as West Allegheny won its first state boys soccer championship in dominant fashion, blasting District 1 champion Strath Haven, 4-0, Friday night at Hersheypark Stadium.
“I’m so happy right now,” Dragisich said. “I’m so happy I could get this for the team. First ever state title for West A soccer history. I’m just so happy our team was able to fight through it and get this win.”
Strath Haven (16-7-2) was seeking its sixth PIAA championship. West Allegheny was making just its second appearance in the state title game, its only other trip to Hershey ending in defeat in 2013.
This time around the Indians had Dragisich, a Duquesne recruit with a talent for free kicks. He assisted on Antonio Fiordilino’s stalemate-breaking goal midway through the first half, as Fiordilino’s header met Dragisich’s free kick flush and put the ball in the back of the net.
Dragisich then scored the final three goals: the first on a direct free kick when he saw Atsaves talking to the referee late in the first half, the second on a penalty kick after teammate Jonathan Amos got taken down in the box early in the second half and the third when he converted a cross from teammate Gabe Haines with just over 12 minutes remaining in the game.
“He’s just so intelligent,” West Allegheny coach Kevin Amos said. “On that free kick, everyone else is turned around and walking away, and he buries it.”
The chilly night in Hershey saw a physical game that included a pair of yellow cards on Strath Haven. The Panthers lost Emmet Young and Gavin Birch to injury for parts of the game, while West Allegheny’s Jonathan Amos also departed with an injury in the second half.
Frequent fouls meant plenty of whistles, and West Allegheny made Strath Haven pay for its penalties. Three of the Indians’ goals came off of restarts.
“We go over some set pieces and what they see on the field,” Kevin Amos said. “It’s kind of what we run. However they’re going to defend is what we’re going to run against. We’ve been successful all year on free kicks, and tonight we cashed in on them.”
The teams played at an up-and-down pace, a style West Allegheny certainly didn’t mind. The Indians scored 115 goals in their 24 games before Friday, an average of nearly five per game, and Dragisich alone accounted for more than 40.
The fast action provided plenty of scoring opportunities, and West Allegheny converted more than enough.
West Allegheny also got a boost from the return of senior goalkeeper Braden Wurst, who missed the Indians’ semifinal win over Franklin Regional with a concussion.
The four-year starter made six saves, including some high-quality stops: He ventured far out of net to snuff out a potential breakaway with the score 1-0 in the first half, and he leaped to deny a strike by Jacob Zweier in the second half, deflecting the shot off the crossbar and out of bounds.
“I told my teammates (before the semifinals) if you guys finish this game and you send us to the finals, I promise I’ll be back,” Wurst said. “My doctor told me it’d be a miracle if I’d be back, but I worked so hard. It felt surreal. I’m just at a loss for words.”
Two weeks ago West Allegheny saw its bid for a WPIAL championship end with a shutout loss to Franklin Regional in the title game. But the Indians got revenge, beating the Panthers in the state semifinals and then posing at Hersheypark Stadium with the first-place trophy and a giant Hershey bar Friday night.
“We made the finishing touch and won the state title,” Dragisich said. “We did it. We did it.”
Doug Gulasy is a Tribune-Review staff writer. You can contact Doug at email@example.com or via Twitter @dgulasy_Trib.
Tags: West Allegheny
More High School Soccer Boys• Championship WPIAL soccer coach to follow father into A-K Valley Sports Hall of Fame
• Nick White approved as Franklin Regional boys soccer coach
• PIAA discussing eliminating overtime in regular-season soccer games
• The Kiski School builds on success, wins 4th straight PAISAA championship
• Norwin’s Owen Christopher headlines 2023 Trib HSSN boys soccer all-stars


SeaWorld Ticket Hike
SeaWorld is raising ticket prices by 11% for 2005. The park says it's only doing it to beat the huge free agent deal the Yankees are offering Shamu.
The Bush administration needs to come up with a plan to deter heroin production in Afghanistan. Experts say the White House will probably do what it's done with all the leading companies in the U.S. and encourage the poppy farmers to move their business to India.
No Cabbie Killings
Not one cab driver was killed in New York City in 2004... a new record. Experts say it's mostly because when the cabbies put their hands up, the stench knocks all the would-be muggers out cold.


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Choosing the Best Dog Food
When selecting the ideal dog food, there are a few things you should consider: its quality of ingredients.
A high-quality dog food should be high-quality protein sources like fresh meat, poultry or fish. These kinds of proteins are much easier for dogs to digest than plant proteins.
The best brand of dog food will supply your pet with all of the essential nutrition they need to remain healthy and content. This means that they must be free of fats, high in protein, and packed with fiber. Additionally, be sure that there aren’t any ingredients that can trigger allergic reactions in dogs that have sensitive stomachs or food allergies.
Meat or poultry is the key element of a healthy dog food, providing them with protein and vitality they need. Additionally, it contains nutrients necessary for playing and active times including minerals and vitamins that support skin, coat, and bones.
Purina ONE is an ideal choice for pet parents searching for affordable food that contains the essential ingredients that their pets require. The recipes are developed by experts in canine nutrition and they offer recipes tailored towards different life stages, health concerns or breeds.
SmartBlend Dry Dog Food is an ideal choice for puppies and older dogs, as it is packed with high-quality proteins and fiber that promote fullness and a healthy body weight. Additionally, it contains a variety of vitamins and antioxidants to keep your pup happy and healthy.
This brand stands out from other dog foods that are available, as their formulas do not contain fillers. This is a major benefit for pet parents who want to minimize the potential for your dog’s stomach to be adversely affected by added ingredients.
Protein is also abundant within this formulation, and can benefit dogs that are active and need to be strong and fit. This is especially true of puppy formulas that tend to have more protein than adult formulations.
Another reason we like this brand is their transparency regarding their practices for sourcing. All ingredients are sourced from US farms , and all ingredients are tested under an extensive quality monitoring program.
Blue Buffalo is a well-known brand that makes use of only natural ingredients and tailored formulas to suit different phases of your pet’s development. They collaborate with veterinarians and animal nutritionists in developing their products. They are available in a variety of sizes and age particular varieties that are appropriate for adult dogs, puppies, and older dogs.
Blue Buffalo’s meals are composed of real meat as the first ingredient. They do not include artificial flavors and preservatives, corn wheat, or chicken by-product meal for their dishes. Instead, they make use of an exact blend of vitamins and antioxidants that have been selected by holistic veterinarians and animal nutritionists to ensure maximum nutritional benefit.
For example, BLUE’s Life Safety Formula(r) puppy food uses DHA and ARA – essential fatty acids that are found in milk from mothers to support the development of the retina and brain health. Additionally, it contains the minerals chelated to ensure easy absorption.
Another beneficial ingredient in this food is barley, that is a high-quality source of fiber and antioxidants. It’s also a great supply of complex carbs, which can help balance your pet’s diet.
It’s also a great supply of Omega 3 and 6 fats which promote healthy coats and skin. Studies have linked these nutrients to various health benefits, such as aiding in the prevention of heart disease and cancer.
Moreover, this recipe boasts an abundance of antioxidants, which help fight free radicals and boost the dog’s immune system. Additionally, the low-calorie recipe aids in managing your pet’s weight more easily.
But, prior to switching your pet’s eating habits from Blue Buffalo towards Blue Buffalo, be sure to first consult with your veterinarian because some dogs might require more time than others to adapt to the change in food. We recommend gradually introducing your pet’s food intake over several weeks for maximum success.
This food is ideal for overweight pets as it has a low calorie formula that helps manage your dog’s weight. It also contains top quality protein and vital amino acids to help build strong muscles. Additionally, antioxidants found included in this food help to maintain the immune system to be healthy as well as promote skin and coat health. Furthermore, its protein profile contains taurine, an amino acid that can strengthen heart muscle.
IAMS is a well-known brand that provides top quality dried dog foods for canines of different breeds, sizes and different life stages. Their formulas are specifically designed in order to satisfy the nutritional requirements of dogs with different diets and health conditions.
They offer a comprehensive range of healthy foods, with a menu specifically designed to address issues that may impact your dog. They may also include recipes that aid in weight loss, hairball control and urinary tract health.
IAMS offers a range of dry dog food, as well as wet formulations in canned or pouch form that make it easy for pet parents to prepare and keep in. These recipes are available in an array of flavors to meet the individual needs of your dog.
A low-fat, high-protein diet is one of the best methods to ensure your dog is well-nourished and happy. Iams offers numerous recipes with high protein levels that will aid in preventing diseases and improving the energy levels of your dog.
This recipe makes use of real chicken as its main protein source, and also includes beef fat and chicken meal to provide additional nutritional benefits. Additionally, it includes canola meal and the cassava root to keep carbohydrate intake low.
The owners of dogs who wish to eliminate corn or wheat for their pets should take a look at this product. Unfortunately, the other ingredients don’t stand out as well – this formulation contains artificial colors as well as animal by-products too.
Iams was accused of animal cruelty in the past by PETA (People to Protect Animals), but has since made changes to the way it conducts animal testing. In addition, they have instituted a Quality Assurance program for their suppliers that includes numerous audits.
In the end, Iams dog food is the ideal option for people seeking affordable and high-quality options. Its high protein content is a significant benefit and the company has gained an excellent reputation for customer service.
Iams has been around for a long time and is an established brand that makes affordable pet food with a reasonable price. In addition, the company offers an in-house quality assurance program to guarantee all items have the highest standards achievable. In addition, there are a variety of kibble types suitable for different dog sizes and life stages offered by Iams.
Pedigree’s dog food is one of some of the top-rated brands on the market due to its competitive pricing and extensive nutritional content. It’s not only packed with everything a pup needs for optimal health however, Pedigree also has some impressive testimonials from satisfied customers.
Pedigree has been around for more than 60 years providing a broad range of items to select from. Certain products are made using high-quality meats, while some are free of grains.
PEDIGREE dry food kibble is designed to provide your dog with essential nutrients to maintain good health, plus it’s filled with antioxidants that provide immunity support. Plus, it boasts the highest amount of omega-6 fatty acids that provide nourishment to coats and skin.
However, some of the Pedigree’s dry kibbles may contain the highest levels of corn gluten which could be hazardous for your dog. It could cause skin problems and allergies It is therefore essential to verify the ingredients on the label prior to buying.
Dry kibbles from Pedigree contain a high level of sodium selenite, an selenium that is not chelated, which can be hard for your pet to absorb. Additionally, certain minerals in Pedigree dry kibbles do not appear to be chelated, which makes it more difficult for your dog to take in and digest.
Additionally, some Pedigree wet kibbles contain lots of animal fat which may make it difficult for your pet to digest. This fat is typically stored with BHA, an additive which many pet owners are trying to stay clear of.
Finally, some Pedigree wet food formulas may contain tiny pieces of metal. Although this was a concern for some in 2014, it did not cause any dog injuries or illnesses.
Pedigree provides a variety of dog food options to pick from, including dry and wet options. Plus, their website provides an efficient tool for finding out your pup’s nutrition needs much simpler; simply create a profile and receive suggestions via email.

domain: food


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3 week old with a milk allergy(15 Posts)
I'm new mum to a 3 week old and after a rather stressful weekend at the hospital we've discovered he's got a milk allergy. I'd like to keep breastfeeding as long as possible but now my lovely organised freezer full of batch cooking is totally useless as I need to be completely dairy free. I will be seeing a dietitian, hopefully this week but in the meantime I'm still starving all the time without much time to cook or get myself snacks etc, any ideas?
From what I've read and been told, it's often advised to give up soya at the same time as dairy so until I've spoken to the dietitian I'll be doing that but it doesn't leave me with a lot of options! I'm currently filling up on rice cakes, nuts and raisins and peanut butter on toast (after reading the bread label very carefully..). Any ideas for meals or snacks would be appreciated!
I have also put this post in the food and recipes section but would love to hear from anyone else who's managing this - my rl reference is my cousin whose baby had a similar thing and only managed a week of the dairy free diet before finding it too hard and heading to formula (her baby was a good bit older before they found it though) but we've been getting on so well with breast feeding and I really love doing it (never thought id say that!) so don't want to give up just yet.
Are you absolutely certain your ds has a milk allergy?
It's quite difficult to diagnose in a baby as young as this.
It's good you are seeing a dietitian soon - do check with him/her about the possibility that this is a mis-diagnosis.
It does seem very early to diagnose... how did they diagnose exactly? And what are the symptoms>
There are loads of dairy free things you can eat if you have to though - try the allergy board instead for lots of helpful suggestions: www.mumsnet.com/Talk/allergies
I gave up dairy, egg and nuts when dd1 was 7 months old due to her allergies, and it was hard at first (checking labels on everything!) but you soon figure out what works. There are loads of meals and snacks - no need to go hungry
By the way, I've had two dairy-allergic children and both were fine with soya, so don't rule that out automatically.
thanks, i didnt realise there was an allergy board thats really helpful. He had blood in his stool, explosive poos and clearly in a lot of pain; pediatricians said milk allergy was the most likely cause but ive got a follow up appointment on thurs to see if its made any difference, they did mention the possibility of further investigations.
Good to hear soya might still be an option!
I'm no medical expert but that really doesn't sound an allergic type reaction to me! However you would hope the paediatrician knows what he/she is talking about... In my experience at least allergies don't cause pain, explosive poos or blood in stools, but perhaps it's possible? Hopefully someone else can advise!
OK, you need some fat in your diet.
So, avacados - cut in half with vinagrette in the "hole" where the stone was.
Oily fish - tinned sardines on toast.
jacket potatoes with beans
cold boiled eggs - batch cook, and then peal as you need
Nut butters - so peanut, and others when you can get to a health food shop
dried fruit and nuts as snacks
Its worth reading biscuit packets. iirc, bourbons are milk free, as are ginfer nuts, and some rich teas. Its worth reading the supermarket branded ones, as even if the branded ones have milk, the own brand often don't.
Its possible its cows milk protein, rather than milk that is the problem (not that it matters at this stage!)
I'd suggest cutting out soya initially, and then when your baby's digestive system calms down, consider introducing the soya (or dairy - butter on toast for me) very, very slowly and occasionally, and see if you get a reaction from baby. Obviously, the suitability of this depends on how sensitive your baby is to milk. Mine wasn't very (and I could have butter on toast for breakfast, and the occasional milk chocolate)
Make your own bread. No need to have milk in it. Or check labels. Hovis Wholemeal is dairy free, as is their soft white. So bread and jam/marmalade/ham with vegan margarine for breakfast. Then a meaty sandwich for lunch (meat, vegan spread, normal sandwich veggies) or jacket potato and baked beans. Or you could just keep back a portion of the previous night's dinner to reheat for lunch.
Oven chips are fine if nothing added (basics range ones usually are good for this)
Home-made pizza base (omit any milk in recipe and replace with water)
Any meat is dairy free. Check processed things (e.g. sausages/burgers) but they usually are too.
Tomato based sauces are fine, and some curry based ones. Gravy is fine too (I just check the label on Bisto anyway!).
I'm guessing though that you're mostly missing snacks. Have a larger portion of each main meal to help, then try vegan baking recipes. I love the vegan choc brownies here:http://www.jamieoliver.com/magazine/blogs.php?title=vegan-brownie-recipe-as-seen-on-the-grah virtually lived on them when I was pg and throwing up most normal foods! We got our aduki beans and flaxseed from Waitrose as nowhere else round us had them in stock.
You can get dairy free choc spread (e.g. Tesco finest dark choc spread), peanut butter is dairy free, jam is dairy free. Pure sunflower oil marg is fine and you'll have bread so can snack on that any time. Potato waffles go in the toaster if you've run out of bread (toast twice), and you can put a little tomato sauce on them or peanut butter or something.
Go on the website for your preferred supermarket and check through the different varieties of the things you usually eat. There'll be one without dairy for most things.
I have the exact same problem! DD is 5 weeks and diagnosed last week with the same symptoms. I was given no advice except don't eat dairy, wasn't told about soya but have read it on the net since. One Dr said she would always be dairy intolerant and we would need to see a dietician when weaning her, another Dr said i only need to avoid dairy for 4 weeks as most grow out of it. We have no follow-up so I don't really know what to do. I miss all the foods I usually eat, especially cheese and chocolate. I also don't like nuts or rice Cakes, and need quick (quick enough to make around DD's cluster feeding) vegetarian family meals. DH came back from the supermarket earlier and said he couldn't find any dairy-free chocolate even though I found loads of different kinds on Friday. I nearly cried at the lack of chocolate. It's a good job i love DD. I wouldn't be giving up chocolate for many people.
Well 2 weeks later we are definitely seeing an improvement! no blood in the nappies this weekend, thank goodness. happy if your DD has the same symptoms its pretty odd you dont have any follow up? Ive got my dietitians direct phone and email; the 2 pediatricians and dietitian we saw said it was very common symptoms for a milk protein allergy (although unusual to find it so early) but if that was ruled out and he was still bleeding they would have to look at other investigations. They seemed to be fairly concerned, and wanting to get to the bottom of it (unlike my hv who seems to think im making it upâ¦) green & blacks 70% dark chocolate is dairy free
thanks addicted, will be adding baking potatoes, avocados and chocolate bourbons to my shopping list
Milk allergy can very definitely cause pain and blood in poo although agreed it is early. But you've been seen by a paed so presumably they would know if it was more likely to be something else and would have excluded those things?
Hope your little one continues getting better.
Send DP/ friend/mum into kitchen with this recipe and then eat all of it yourself
More boringly, tahini is quite nice on toast. Alpro does a diverse range of non-soya milks like almond and hazelnut now.
Dietician will be able to advise you on keeping healthy and on milk challenge for your little one in due course.
My DD (now 4) still has a milk intolerance - she had blood in her poo as a newborn, which disappeared once I was on a dairy free diet. We also used nutramigen formula as I didn't produce a lot of milk.
Dairy free is surprisingly easy once you get your head around it - you can have any fish, meat, or (for vegetarians) any vegetables and carbs you want - just be careful with processed food, as a surprising amount have milk products in them. I would be careful as a vegetarian, as without soya/tofu, you would need to makes sure you are eating plenty of protein.
I REALLY missed my cups of tea and milky coffee but switched to herbal and green tea, which is more healthy anyway!
PURE dairy free spreads are great in baking/ sauces -anywhere you would use butter- and have some fab recipes on their website.
COOK ready meals have a dairy free range. I have collected a huge number of dairy free recipes now - from casseroles to carrot cake.
Oat milk/cream tastes great in porridge, almond milk on muesli and rice milk makes an awesome rice pudding. Any creamy sauces can be made with these or coconut milk/cream. Get an ice cream maker as all of these make yummy ice creams.
I see Ruth has already added Green and Blacks 70% (DD's favourite!) She also loves jelly snakes.
ruth DD was diagnosed in A&E, and the paediatrician just said we won't need any follow-up. Maybe I will try to get the GP to refer us to a dietician at least. Thanks for the tip about the green and blacks. I love 70% dark chocolate anyway, and maybe DH will be able to find that!
Fortunately, I don't really like milk anyway, so always have eaten my cereal dry for example. I don't really like tea either, but had started drinking it to survive the sleep deprivation brought by a newborn, so I find it doesn't taste any worse without milk. Unfortunately, I love cheese.
phoenix Thanks for the recipe. That looks great. My mum told me she has been searching out recipes for dairy-free cakes to make me (even though she doesn't believe the diagnosis). I saw that Jamie Oliver has a recipe on his website for chocolate mousse made out of avocados and dairy-free chocolate instead of dairy products. I am intrigued and will try that just to see if it works as avocado seems like a crazy thing to make mousse out of.
pheonix that looks amazing!! yes the paediatricians said the most likely thing is a milk allergy, certainly he's not had any blood since friday which is a big step forward! clown thanks, i have been told that most babies grow out of it but he does seem to be having a severe reaction like your dd. It must be difficult as they get older and dont get the things other kids around them do I never thought of using the almond milk etc for ice cream! i will dig out the ice cream maker..
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Question: My doctors recommend that I reduce supplement usage to multivitamins only. They say that taking more supplements can result in liver problems. Do you have any suggestions?
Dr. Blaylock's Answer:
There is no evidence that taking “more supplements” can cause liver problems, mainly
because that is like saying food can cause poor health without defining which foods. Many supplements, such as curcumin, quercetin, taurine, R-lipoic acid, ellagic acid, and N-acetyl-L-Cysteine (NAC) are used successfully to treat liver disorders, especially those due to viruses and toxins.
Curcumin, quercetin, and ellagic acid also have powerful anticancer effects, especially for leukemias. Epigallocatechin gallate (EGCG) and resveratrol have been found to have powerful inhibitory effects on leukemia and also protect the liver and other organs.
You might want to share my book, “Natural Strategies for Cancer Patients,” with your doctors.
© 2016 NewsmaxHealth. All rights reserved.

domain: biology


White Pullover with Relief Plackets
400 (450)g of white Goby yarn (65% cotton, 35% viscose; 85m/50g);
Crochet hook 4,5.
Size: S (M).
Relief pattern: the quantity of sts is multiple 4 + 1. Work due to the scheme 1. Start with sts before pattern repeat, pattern repeat, finish with sts after pattern repeat. Make 1st-3rd rows x once, then, repeat 2nd-3rd rows.
Relief placket: the quantity of sts is multiple 12. Work due to the scheme 2 with circle rows. Make 1st-7th rows x once.
Stitches control: double crochets: 14,5 sts x 8 rows = 10 x 10 cm;
Relief pattern: 14,5 sts x 7 rows = 10 x 10 cm.
Make 58 (68) chain sts + 3 chain sts increase and work with double crochets. Start every row with 3 chain sts increase instead of the 1st double crochet. In 17 cm from the set-up row, leave 6 sts from both sides for arm-holes. In 27 (29) cm from the set-up row, leave the central 20 (22) cm for neck-hole and finish both sides separately, work with relief pattern. In 36 (38) cm from the set-up row, finish your work.
Make shoulder seams; make 57 (61) single crochets along the long edge of arm-hole, then, work with relief pattern. In 4 cm from the beginning of sleeve, leave 1 (0,5) cm from both sides for sleeve chamfers and 8 (6) x 1 cm in every 2nd row. In 33 cm from the beginning of sleeve, finish your work.
Sew sleeves to the short edges of arm-holes; make side and sleeve seams. Make relief placket along the bottom edge and sleeves, make 132 (156) single crochets and 36 (48) single crochets in the 1st row accordingly. Fasten the neck-hole with 1 row of “shrimp stitch”.


text:
Other People's Sins: No description
|Ratings:||IMDB: N/A Metascore: N/A RT: N/A|
|Released:||July 16, 1999|
|Actors:||A Harding Steerman Adeline Hayden Coffin Anne Grey Arthur Hambling Arthur Margetson Clifton Boyne Horace Hodges Hubert Leslie Laura Smithson Sam Wilkinson Stewart Rome|
Other People's Sins Links
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domain: entertainment


The Scarlet Spotlight
Sports & Recreation Podcasts >
Chris Carlin - The Voice of Rutgers Football Climbs NYC Media (EP.12)
The Scarlet Spotlight welcomes Chris Carlin to Episode 12. Carlin, who is entering his 18th season as part of the Rutgers football radio crew, also served as the voice of RU men's basketball for eight years. In addition to his Rutgers broadcast duties, Carlin is a host for WFAN in NYC... and his media career has taken him from WFAN to SNY to WIP in Philadelphia and back to WFAN for another stint. The Chatham, NJ native discusses growing up in New Jersey, what Rutgers means to him, advice for...
Mike Teel - Record-Setting Rutgers QB Reflects On His Career (EP.11)
The Scarlet Spotlight welcomes former Rutgers quarterback Mike Teel (2005-2008) for Episode 11. The three-year starter under center reflects on his time as a Scarlet Knight, including what it was like to play for head coach Greg Schiano, the emotions surrounding the historic 2006 win against Louisville and fighting for the QB role in Piscataway as a freshman. Additionally, the now 32-year-old Teel discusses being the head coach of his high school alma mater (Don Bosco Prep in New Jersey),...
Mike O'Neill - Homegrown Former Soccer Star Leads Rutgers' Top Program (EP.10)
The Scarlet Spotlight rolls into the heart of the summer and into Episode 10 with Rutgers women's soccer head coach Mike O'Neill. The soon-to-be fifth year head coach of RU's top program has consistently brought the Scarlet Knights to the NCAA Tournament after taking over for Glenn Crooks, for whom O'Neill was a longtime associate. The former All-Big East player at Seton Hall won New Jersey's high school player of the year award at Kearny prior to embarking on his soccer coaching career....
Hoops Coach Wants to Cut Down Nets (Steve Pikiell) (EP.09)
It's Episode 9 and Rutgers men's basketball head coach Steve Pikiell joins The Scarlet Spotlight. After recently completing his second season leading the Scarlet Knights, Pikiell recaps the '17-'18 campaign and looks ahead to new additions for the '18-'19 season. He provides a detailed breakdown of the Rutgers roster, including progression he expects from returning players and those who sat out due to redshirt or transfer. Pikiell provides information on lineup philosophy, scheduling...
Calculated Gridiron Coach Stresses Culture (Chris Ash) (EP.08)
For Episode 8, The Scarlet Spotlight welcomes Rutgers football head coach Chris Ash. The third-year leader discusses taking over a program that needed a culture change in fall 2016, and leading RU from zero Big Ten wins in the '16 season to three in the '17 campaign. Ash, who is known for an emotionally-level and serious demeanor, opens up about his day-to-day approach and his thoughts coming out of spring camp. Additionally, Ash touches on his recruiting messaging for Rutgers football and...
The Polarizing Columnist (Steve Politi) (EP.07)
The podcast welcomes Steve Politi, the sports columnist for The Star-Ledger and NJ.com. The 20-year veteran of the publication has been a polarizing figure in the Rutgers Athletics community, offering up often-pointed pieces about RU’s decisions and performance. Jon, Danny & Steve debate his opinions, discuss the long-term strategy for RU Athletics & analyze the current state of sports journalism. Learn more and stay up to date at thescarletspotlight.com Email - ...
WFAN Mainstay and The Voice of Rutgers Basketball (Jerry Recco) (EP.06)
The Scarlet Spotlight welcomes The Voice of Rutgers Men's Basketball, Jerry Recco, for episode No. 6. Jerry has spent the last 21 years on-and-off at WFAN, the top sports radio station in New York City. Best known for his work as the update anchor and fill-in host on The FAN's morning show, Recco discusses the many hats he has worn at the station over two decades, a turbulent year in NYC sports radio and his winding road through entrepreneurship. Jerry also touches on his two years with...
The Scarlet Nation Experience (Bobby Deren) (EP.05)
The Scarlet Spotlight welcomes ScarletNation.com senior writer Bobby Deren to the podcast. Jon, Danny and Bobby discuss his path to Scarlet Nation, the site's migration from Rivals to 247Sports, some famous message board personalities and old stories from covering Rutgers football. In the Scarlet Six, Jon and Danny debate 2018 RU football win totals, Big Ten venues, basketball recruiting, The Alley tailgating area, men's lacrosse's NCAA hopes and historic games (tweet #RGreatestPlay to...
The Program Builder (Scott Goodale) (EP.04)
Episode 4 features long-time Rutgers wrestling coach Scott Goodale, whose program continues to reach new heights. Goodale talks about the beginnings of the program, what a sixth year for Anthony Ashnault means to the program, the important of the Scarlet Knight Wrestling Club and his basement ping-pong battles with his son. Make sure you listen to the entire interview as he breaks some news at the end. Danny and Jon also debate what was the biggest blunder in Rutgers sports history in the...
Rutgers Athletic Director Wants To Win Championships (Pat Hobbs) (EP.03)
We're back with episode three of The Scarlet Spotlight. We welcome Pat Hobbs, the 8th athletic director in Rutgers University's history. Pat discusses what drew him to the challenge in Piscataway, updates fans on the R B1G Build (RU's Big Ten fundraising push), details development timelines for Athletics facilities and comments on Rutgers men's basketball's recent run at Madison Square Garden. Additionally, Pat touches on the department's long-term strategic plan, servicing younger alumni...
Rutgers Hoops Walk-On Plays Through Tumultuous Time - Connor Fox (EP.02)
Description: We're back with episode two of The Scarlet Spotlight. We welcome Connor Fox, 2002 Rutgers graduate and RU hoops walk-on turned scholarship athlete, onto the podcast. We discuss Connor's path to Piscataway, playing through the Kevin Bannon era and the start of Gary Waters' time "On the Banks." Connor tells stories about the student-athlete experience, gives his opinion on the state of Rutgers basketball today and plays word association with his former teammates. In the...
Turning Rutgers Fans into Donors - Jeff Towers (EP.01)
We're excited to kick off The Scarlet Spotlight with this first episode. We welcome Jeff Towers, fan and major donor to Rutgers Athletics, onto the podcast. We explore how Jeff and his wife Amy got involved with the Rutgers community despite having zero connections to the school before 2010. There’s also an important discussion about how to encourage more alumni to become active donors to the school to help strengthen the programs. In the Scarlet Six (17:53), the areas of improvement...
Welcome to the Scarlet Spotlight
Hosted by RU alumni Danny Breslauer and Jon Newman, the show looks to provide Scarlet Knights fans -- and those interested in Rutgers sports -- with a unique analysis of the athletic department and its programs. From interviews with prominent figures in the RU Athletics and New Jersey sports communities to debate segments covering on-field stories, off-the-court information and insider takes, The Scarlet Spotlight will provide your Rutgers sports fix in podcast form. Learn more and stay...


text:
Tuesday, May 31, 2011
Adele - A Dazzling Sophomore Album...
British soul singer Adele, whose 2008 debut album 19 featured such well-received songs as "Chasing Pavements" and "Cold Shoulder" hits it out of the park with her sophomore disc, 21. The songs chronicle the singer's personal journey after a breakup. It's a confessional album filled with dazzling songs and emotional performances. Several producers, including Rick Rubin, Ryan Tedder and Paul Epworth guide her through such beautiful songs as "Someone Like You" and "Don't You Remember." Adele's vocals are heart-wrenching & tender, but have a toughness that shines through on tracks like the hit "Rolling in the Deep."
While the main style on display is soul, there are hints of jazz, rock & even country (a genre Adele has acknowledged as an influence in recent interviews). The songs are roughly structured to mirror the range of emotions Adele felt after her breakup. Tracks like "One And Only," "Set Fire To The Rain" and a tender cover of "Lovesong" by The Cure display her versatility. Adele wrote or co-wrote all the songs on the disc (except the aforementioned remake), and the lyrics display a maturity far beyond her 21 years. The introspective themes of these songs (and her amazing vocals) truly make you experience the pain, sadness and (finally) redemption that she feels as the disc comes to a close.
This is simply one of the best discs of the year., and it grows even better with repeated listens. Like many releases these days, a variety of retailers have different versions of the album (with live cuts, bonus tracks and the like), but the Amazon link to the main album is as follows: http://www.amazon.com/21-Adele/dp/B004EBT5CU. This is a must have for any fan of soulful, emotional music.
The artist's blog was a source for this review, and is worth a look as well: http://www.adele.tv/blog. And here's a link to a live performance of "Set Fire To The Rain." http://www.youtube.com/watch?v=pufx9Cq_TOQ&feature=related, from Later With Jools Holland.


PAULA RYAN Blanket Stitch Loop Scarf - Merino
A classic scarf is an easy way to add polish or a dose of cool to any look. This merino loop scarf will keep you cosy and warm when you venture out into those wintery days.
Fabric: 100% Merino wool with a white blanket stitch edge.
Style no. 6799


text:
Boy Meets Boy
Alfred A. Knopf, 2003 - 185 頁
When Paul falls hard for Noah, he thinks he has found his one true love, but when things take a turn for the worse and Noah walks out of his life, Paul has to find a way to get him back and make everything right once more, in a tale about the up, downs, and dramas of teen relationships. 75,000 first printing.
第 1 到 3 筆結果，共 88 筆
The next morning , I look for Noah and find Joni instead . " We ' ve got to talk , "
she says . I do not argue . She pulls me into an empty classroom . History ' s great
figuresEleanor Roosevelt , Mahatma Gandhi , Homer Simpson - look down at us
One Small Step Saturday night arrives and I look fabulous . I am wearing a
secondhand tuxedo and a pair of shoes that shine like a Gibson guitar . I have
folded a flower for Noah ' s lapel and have affixed my grandmother ' s pin with
But I ' ve never seen him look so marvelous . “ Can I go ? " he asks . His parents
stare at him . They stare at us . His mom puts her hand over her mouth . His father
steps back from the doorway . " It looks like you ' re going anyway , " he says ...
讀者評論 - 撰寫評論
LibraryThing Review用戶評語 - SerenaYates - LibraryThing
An interesting and wonderful book about one of the aspects of growing up: the definition of who the main character Paul becomes when he falls in love with Noah. One of the things I found fascinating ... 閱讀評論全文
LibraryThing Review用戶評語 - ViragoReads - LibraryThing
The first thing I gotta say is, I'm mad at myself for not reading this the moment it arrived in the mail! The other first thing I gotta say is, I want to go to this high school!!! There should be a ... 閱讀評論全文

domain: literature


text:
Just how to Locate a Natural Back Pain Treatment
If you’ve got a back pain, you may ask yourself exactly how to treat it. You’ve most likely been trying a range of non-prescription and also home remedies without any success. What regarding a natural back pain remedy? There are some points you can do in the house to reduce your discomfort, and here’s exactly how. This write-up will certainly give you with some helpful pointers. Keep reading to find out more. Allow’s get going!
Ginger is an excellent natural pain in the back solution. To find one, just wrap the ginger in a cheesecloth as well as apply it to the afflicted area. This will certainly lower inflammation as well as alleviate back pain. You can likewise utilize cold pack or honey. You’ll need to apply this remedy for regarding half an hour. It’s finest to maintain an ice bag on for a minimum of 25 mins. Attempt rotating between cat-cow and cobra settings, and you’ll find that you’ll experience significant remedy for your pain. Exercises For Lower Back Pain Relief With Boll
Warm packs and hot pad are an additional good all-natural back pain remedy. These treatments will help unwind aching muscle mass and also alleviate swelling. Making use of a hot pad can be very valuable for decreasing inflammation. You can even try an ice pack after an exhausting task. Just see to it to rotate your activities, as well as you’ll quickly find the best natural back pain remedy. These are a few of the most convenient means to find a natural back pain treatment.
Some natural pain in the back remedies consist of the use of ginger. You can take ginger to eliminate neck and back pain. It will help you minimize swelling and swelling in the joints. You can incorporate this with an excellent diet regimen and healthy and balanced way of living. If you want to relieve your back pain, it’s essential to start a brand-new, healthier lifestyle. You can do this by preventing smoking, alcohol, and smoking cigarettes. These methods will not only eliminate the pain in your back, but they will certainly additionally reduce the risk of further injury.
Taking anti-inflammatory foods is another efficient way to treat back pain. The food you consume will affect your body’s inflammatory processes. This means that you must eat plenty of anti-inflammatory foods. The appropriate food can also lower the quantity of inflammation in the body. Some foods benefit your wellness. For example, you need to consist of walnuts and also environment-friendly leafy vegetables in your diet. This will aid to keep your back healthy. Exercises For Lower Back Pain Relief With Boll
Other sorts of all-natural neck and back pain remedy consist of epsom salt. It’s made from the minerals in Dead Sea. These minerals are practical in soothing back pain because they increase flow. The epsom salt works by comforting the muscle mass and also decreasing swelling. If the discomfort lingers, it’s finest to talk to a physician. They can advise the very best natural neck and back pain solution for you. They are risk-free as well as efficient for the majority of people.
Natural Discomfort Treatment – How to Discover a Pain Treatment That Works
If you desire a natural pain remedy without the adverse effects of over the counter medication, you have plenty of options. Lots of people swear by peppers, and much of them utilize cayenne as a natural pain reliever. The substance in chili peppers called capsaicin lowers compound P levels in the blood. The burning experience that individuals experience when they are inflamed is one of the most typical types of muscle pains and pains. You can likewise mix ground cayenne with olive oil and apply it to your skin.
You must never ever take this solution without consulting your medical professional if the pain is brand-new or serious. And always keep in mind that a natural pain remedy must not change medical care. Utilizing a natural pain reliever for chronic discomfort is not advised for individuals with particular medical conditions.
Using turmeric as a natural discomfort reliever is a fantastic method to prevent the damaging side results of prescription medications. It is likewise a fantastic alternative if you have a delicate stomach.
Turmeric is likewise a terrific natural discomfort reliever. While turmeric is not a natural discomfort reducer, it is an efficient supplement to medical treatments. When utilized correctly, turmeric can assist you conquer persistent discomfort.
Willow bark is a really popular natural discomfort reliever. If you are suffering from chronic joint pain, willow bark is an efficient treatment for your inflammatory condition. It can also eliminate the symptoms of cancer and is an excellent alternative to Aspirin.
Another natural pain remedy is a mixture of heat and ice. Heating up old socks filled with rice can help manage repeating joint pain. If you’re suffering from a headache, you can use cold ice packs to control swelling and handle your pain. If your head feels like it’s pulsating, you can apply a hot pack to your head. For neck and joint problems, heat can be advantageous. A cold compress can likewise alleviate muscle spasms and stress.
White willow bark cast is a great natural painkiller for swelling and fever. It can be utilized as an alternative to more powerful medications or surgery. The recommended dosage is 1 to two dropperfuls a day. It can likewise help you relax your muscles and minimize stress. You can pick the best natural painkiller for your circumstance by combining necessary oils, acupuncture, and other solutions that work for your body.
The white willow plant is likewise a great alternative. The leaves include salicylic acid, which is a powerful analgesic. It can be taken in the form of an oral supplement, and is found in several kinds of foods and is a natural pain reliever. The plant is also an outstanding source of vitamin A, which is an anti-inflammatory. The plant consists of a broad variety of important oils that might be beneficial for your condition.
The active component in chili peppers is capsaicin, which is used to alleviate headaches, migraines, and sinus discomfort. The plant can be applied as gel, lotion, or transdermal spot. Despite its sluggish onset, it is an effective natural painkiller. It has anti-inflammatory residential or commercial properties that can help prevent and reduce persistent discomfort. These substances can be absorbed through the skin, and are beneficial for the body.Exercises For Lower Back Pain Relief With Boll

domain: health


text:
Space of opportunities for entrepreneurial projects focused on socio-economic innovation
Flexible typographic system
From the variability of innovative people and projects, we began working on a flexible typographic system in our studio. Its identity is built around a font of 26 solid characters and 52 spontaneous alternative characters that can be interchanged to generate an easy to build and scalable language.
Naming and campaign
Naming (by Nom Nam) is in the feminine. La Pionera is the one who opens the way for others.
A colourful campaign has been developed in order to present the project to our neighbours in Barcelona, starting from the couplets, in Catalan and Spanish, by Marc Garreta, which disclose everything that can be found within the space.
Posters and autonomy to generate new materials
La Pionera is autonomous. As a visual system, it lets pioneers generate billboards for concerts and events (circuses, dance performances, talks) that take on a fresh and vernacular tone. An application developed by Santi Grau allows for the writing of messages composed with the letters that are instantly printable. Everything from street posters to signage, to the contents for totems inviting access to spaces, can be generated with this system.


While MCERA can provide you with information on some tax laws you need to be aware of, you may wish to consult with the Internal Revenue Service, California State Franchise Tax Board, or your tax advisor regarding the taxability of your retirement benefit and what amount of taxes you may wish to withhold from your monthly payment.
Tax Withholding Election
Your tax withholding election provides MCERA with instructions on how you would like us to withhold taxes from your monthly benefit payments. You may change your tax election at any time by completing new Federal and/or California State tax withholding forms and returning them to MCERA.
MCERA retirees whose benefits are taxable have the following withholding choices.
- To have no taxes withheld.
- To have taxes withheld according to the tax tables, based on marital status and number of allowances.
- To have a specific dollar amount withheld (California only).
- To have an additional specific dollar amount withheld (Federal and California).
State Tax Considerations
Since federal legislation prohibits states from taxing the pension income of non-residents, if you reside outside the state, California state taxes will not be withheld from your MCERA benefit without your authorization. While your MCERA benefit is still a California source income, there is no California source tax for qualified non-residents.
If you live outside of California MCERA is not able to withhold state taxes for you.
1099-R Annual Tax Reporting Statement
MCERA is required to issue a 1099-R for all distributions and retirement payments including payments for refunds, disability retirements, service retirements, continuances, death benefits and domestic relations orders. Each January you will receive a 1099-R form containing information on your MCERA income from the previous calendar year. A separate form is issued for each individual record. For example, if you are a retiree and you also receive a continuance from a deceased retiree, you will receive two 1099-R statements.
Box 1 on the 1099-R form labeled "Gross Distribution" contains the total amount of benefits paid to you. This is normally the accumulated annual gross amount of the payments you received dated January 1 through December 31. Box 2a labeled "Taxable Amount" contains the amount of your gross payments that is taxable income. This is the amount that you will report as income on your personal income tax return.
Please contact us if you need a copy of a past 1099-R form.
For service connected disability, the amount of your retirement benefit equal to 50% of your highest average compensation is not subject to taxation.
Non-service connected disability retirement benefits are taxable.


text:
DVD, Not Rated, 254 minutes, Trimark Home Video
The Chilling tale of Dr. Joyce Reardon (Nancy Travis), an obsessed psychology professor who commissions a team of psychics and a gifted 15-year-old autistic girl, Annie Wheaton, to literally wake up a supposedly dormant haunted mansion - Rose Red. Their efforts unleash myriad spirits and uncover horrifying secrets of generations who have lived and died there.
Production Commentary, Storyboard Comparisons, Production Design Artwork, Trailer, Interactive Menus, Scene Access.
Languages: English and Spanish, Subtitles: English and Spanish; "The Making of 'Rose Red'"; "The Diary of Ellen Rimbauer".
|Director:||Craig R. Baxley|
|DVD Release Date:||05/14/2002|
|Screen Format:||Full Frame|
|Run Time (in minutes):||254 minutes|
|Audio Tracks:||AC, Dolby Digital 5.1|
|Shipping Weight (in pounds):||0.25|
|Product in Inches (L x W x H):||0.7 x 5.5 x 7.8|
Save $25 when you open a Walmart® Credit Card and spend $75 today.*
*Offer subject to credit approval


text:
BELMONT COUNTY, Ohio (WTRF)
The drought has turned lawns brown and shriveled home gardens.
But you wouldn’t know it at Ebbert’s Farm Market on National Road in St. Clairsville.
This long-time family-owned business has the same home-grown fare as always, with everything from sweet corn, tomatoes and peaches to sweet peppers, watermelons and new potatoes.
“We have caught a few rains on the fields that we have south of Bethesda that some areas hadn’t got, so that helped us through,” said owner Jerry Ebbert. “It’s a critical time for us, when pumpkins are growing. The pumpkins are sizing right now. Fortunately we caught a rain yesterday. But that’s probably the most critical thing on our farm at this time–to catch a good rainfall so the pumpkins have good size.”
Ebbert said sandy soil tends to allow the rain to drain too quickly.
But he said their farms have more clay-based soil that tends to hold the moisture longer.
He said they got started a bit later this season because of a snowfall on Mother’s Day weekend.
But he said business is even stronger, because people seem more determined to eat locally-grown foods during the pandemic.
- Zach’s Monday Morning Update
- Last day of warmth for the Valley and the chance for rain returns
- WVU snags running back recruit Johnson
- Report: Trump paid $750 in federal income taxes in 2016, 2017
- Alexa’s Evening Weather Forecast


Did you know there is Poll-e-tix Free Online Multiplayer Games вЂ“ The Conspriracy video games via the web you could participate in free of charge from ones own browser? Solutions, is definitely Macromedia totally free expensive player. Display game really are active media specifically for online and portable packages using the Adobe-owned, Macromedia-developed Whizz software. In actual fact engineered if you are an vivification program, coders not to mention cartoonists started off by using Whizz to make fun flash games applying her proprietorship ActionScript code. Thumb adventures vary from action/adventure, role-playing, simulations, 2D side-scrollers, along with teaser video game titles, to be able to 3D first-person first person shooters and extensive multiplayer (MMOs). You will discover a huge number with flash games obtainable along cyberspace, and then the applications happen to be boundless meant for developers.
Utilizing free online Expensive game in addition to on the web on line casino casino, gamers are going to benefit from a bunch of exclusive headings, countless with professional formation prices; sturdy layouts and additionally smart, practicing storylines and even gameplay, easy connects, along with excessive replay value. A number of the Thumb game titles are based on famous existing labels on top of that, and are also as habit forming his or her controller or console, arcade, and also PC counterparts. Show performance developers have enjoyed fundamental acclaim in addition to for a bit of, their own handy work include open entrance doors of possibility inside the realm of experienced performance development.
These types of video game titles not have any appliance specifications, really flash footballer not to mention web connection. There are games options to select from several groups, which includes vex, outdoor activity, excursion, measures, traditional and much more. Anyone can start to play the particular game titles that you like throughout lone gambler or possibly multiplayer mode. Finances a lot to be found and are starting to be more on a daily basis, would you like work a out of doors?


Cleary Tough’s Cyber Monday Sale
When you consider the high cost of shipping on the side by side windshields our free shipping plus 20% off sale is a huge savings! Starting on Cyber Monday, November 30, 2015 and running through Saturday, December 5, 2015 everything on the Clearly Tough website will be 20% off with no shipping charges. Tell your friends or buy one as a Christmas present.
Designed with simplicity in mind these windshields require no tools or hardware for installation or removal.
With this unique no-hassle mounting system you’ll be ready to go in minutes. Securely mount or adjust your windshield on the fly. Or remove it for storage or cleaning just as quickly.
- All products come with a 30-day 100% satisfaction guarantee or your money back.
- The sleek, lightweight design means one person can easily put it on and it saves on gas.
- No bulky hardware blocking visibility–You won’t miss a thing.
- An easy three step installation process makes it fast to install.
- No tools required! Your side by side windshield comes fully assembled. You’ll spend more time exploring, relaxing and having fun and less time fussing with the installation-Score!
- LEXAN® Polycarbonate sheet construction means it is stronger and safe.
- All Clearly Tough side by side windshields have a MR10 scratch resistant hard coat surface–applied on both sides!
- A mounting system allows you to adjust for mirrors, other accessories or vehicle customizations.
- One design feature our customers love on our side by side windshields is a bend on the windshield pane which deflects the airflow. It is at the top of the half sized windshields and on the top of the lower pane of the full sized windshields. Because of the way this bend is designed, the air doesn’t hit you directly in the face.
- Made in America.