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Creativity And Creative Therapy
Creativity appeals to the senses and can help people to express themselves in many ways. Many people say that their symptoms tend to lessen when absorbed in creative processes.
The brain has the ability to alter in structure in response to experiences, as has been shown by research into war veterans who acquire new skills to compensate for those lost as a result of injury or trauma. Although the mechanism for these positive changes in the brain is unclear, the important thing is to take advantage of these opportunities. So, even if you dont think you are particularly creative, have a go and you may well be surprised.
The range of creative therapy activities is wide, some of the most popular being:
- art including painting, sculpting and drawing
- music listening to music, playing an instrument or singing, either independently or in a group
- dance – usually in a group exploring a variety of different styles, particularly those that most stimulate and engage participants
- writing both as a therapeutic and creative pursuit, for example keeping a diary, writing poetry or short stories.
Other activities can also be therapeutic, such as photography, jewellery-making or working with fabric or ceramics.
The Old Sailor With Pd
Robert Bartoo describes himself as “an old sailor who has Parkinson’s disease,” but he is first and foremost a storyteller.
“Once you get me started, I spin terrible tales,” he admits. It is an endearing aspect of his personality that has endured despite his diagnosis.
As a young man, Bartoo spent eight years sailing on the Great Lakes. Once he reclaimed his land legs, he decided to open up the Sea Shanty Restaurant, a tavern that turned into an unintentional hot spot for Vietnam veterans to congregate and commiserate.
The stories he heard in that bar were the catalysts that initially ignited Bartoo’s passion for telling tales. “All of my creativity came out of that need to tell their story it just poured out of me.”
Bartoo’s first stage play, “A Night to Remember,” dealt with the difficult homecoming of a Vietnam veteran suffering from both post-traumatic stress disorder and PD. Over the years, it has been performed on multiple stages, was featured at the Vietnam Veterans Memorial in Washington, D.C., and was turned into a 90-minute broadcast for NPR.
The irony is not lost on Bartoo that, years after penning his play, he too was diagnosed with PD.
So he did what all creatives do when they experience pain, he turned it into art. This time he used music to get his message across.
“Music has always been uplifting to me it’s so different, it really carries you away. If I didn’t have music, I don’t think I’d still be around.”
Many Benefits No Side Effects
Rebecca Gilbert, MD, PhD, vice president and chief scientific officer of the American Parkinson Disease Association, who was not involved in either study, told Medscape Medical News that the idea of art therapy for patients with Parkinson’s is “very reasonable.”
She highlighted that “people with Parkinson’s have many issues with their visuospatial abilities,” as well as their depth and distance perception, and so “enhancing that aspect could potentially be very beneficial.”
“So I’m hopeful that it’s a really good avenue to explore, and the preliminary data is very exciting.”
Gilbert also highlighted that the “wonderful” aspect of art therapy is that there are “so many benefits and not really any side effects.” Patients can “take the medsand then enhance that with various therapies, and this would be an additional option.”
Another notable aspect of art therapy is the “social element” and the sense of “camaraderie,” although that has “to be teased out from the benefits you would get from the actual art therapy.”
Finally, Gilbert pointed out that the difference between the current trial and Cucca’s trial is the presence of a control group.
“Of course, it’s not blinded, because you know whether you got therapy or notbut that extra element of being able to compare with a group that didn’t get the treatment gives it a little more weight in terms of the field.”
No funding was declared. The authors have disclosed no relevant financial relationships.
Also Check: Cleveland Clinic Parkinson’s Bicycle Study 2017
What Kind Of Art Makes Good Therapy
In my years working with people who have Parkinsons, preferences for art materials have varied as much as personalities. The choices of medium are influenced by each persons progression of symptoms, as well as by the sort of relationship a person is ready to have with those symptoms. I have found that wet-on-wet watercolor painting can be satisfying for many people, as this method of painting easily creates a satisfying mark with minimal pressure. This approach to painting can be soothing, and we already know how much relaxation plays a part in reducing tremor. However, a few members of my current art therapy support group have really appreciated the use of water color pencils, because they add precision to the medium. These artists choose to focus intently on making deliberate, unique marks, knowing that it is a balance between gaining control through attention to movement and putting too much pressure on themselves to make precisely the mark they expect, which brings stress.
Vision Issues And Art Therapy
It is well known that vision issues can be prominent in PD. This includes difficulty with visuospatial perception Poor visuospatial skills affect depth and distance perception as well as navigational skills, which can directly translate into difficulty with activities such as reading, driving, and even walking. As visuospatial challenges increase, so do gait dysfunction and falls.
Problems in a number of eye and brain areas affected by PD can contribute to these difficulties including the retina, the eye movement apparatus and the thinking parts of the brain that process vision and integrate it with other cognitive functions.
Exploring how art therapy may help PD
Currently, rehabilitative strategies in PD do not typically address visuospatial deficits, and this may hamper how much improvement a person can expect from his/her therapy. Whether art therapy, through art creation, can improve these deficits is a promising avenue of investigation. A study underway at the Marlene and Paolo Fresco Institute for Parkinsons & Movement Disorders at NYU Langone in New York City exploring the effects of art therapy on visuospatial deficits was recently described .
Also Check: Parkinson Bicycle Cleveland Clinic
What Are The Benefits
Art therapy may be able to help restore some functional independence and improve the quality of life for people with Parkinsons.1
In treating PD and other conditions it has been reported to improve mood and self-confidence, improve creativity and motor skills and general quality of life. These benefits can be intangible for some, but studies have measured specific improvements in psychosocial well-being including:2,3,5
- Increased pleasure
- Mind-body connection
- Strengthening concentration
The art studio offers a safe space where people find the ability to relax and shift the focus away from their disability. For those with voice impairments it permits non-verbal forms of communication. Everyone has the ability to concentrate on other forms of expression, including social and emotional connections.
Art therapy helps people with Parkinsons better understand their emotions and express them creatively. Improvements in cognitive thought, confidence, and social interaction contribute to ongoing improvement in mental and physical well-being.2
Painting With Parkinsons: All About Art Therapy
Every year, the top Parkinsons experts from around the world who treat people with Parkinsons at a Parkinsons Foundation-designated Center of Excellence convene to discuss the latest Parkinsons research and treatments. This article summarizes the 2018 Center Leadership Conference presentation on art therapy led by art therapist and consultant Kimberly Faulkner, ART-BC, LCAT. Read the articles covering some of the other topics discussed, such: intimacy issues, new therapies in trial, oral health and music therapy.
Center coordinators play a critical role in the Parkinsons Foundation Center of Excellence network. Not only do they support research activities, coordinate clinical trials and plan outreach services they act as the liaison between the Parkinsons Foundation, the centers care team and patients. They advocate for a multidisciplinary approach to PD care, and work with all members of the care team to make Foundation resources available to patients and their families.
While center coordinators stay up-to-date on the latest PD treatments, they rarely get to experience them firsthand. Thats what made their session about the benefits of art therapy for people with PD so unique after watching an educational presentation, coordinators from around the world picked up their paint brushes and became art therapy session participants.
Symptoms reported to improve with art therapy include:
Read Also: Does Vitamin B12 Help Parkinson’s
For People With Brain Disorders Like Alzheimer’s And Parkinson’s The Mere Act Of Painting Or Sketching Can Draw Out Memory And Movement
The two older women sit silently across from one another as Jacqueline Baroch spreads art supplies out on the table. Toni, 58, picks through a set of multicolored markers while 88-year-old Mae slouches deep into her aqua-colored bathrobe, glassy-eyed, appearing not to notice the pens, markers, and colorful pastels laid out in front of her.
Baroch encourages the women to draw pictures of houses that have been homes, and Toni leans forward and begins to sketch the outlines of a building. Mae picks up a pen and listlessly scrawls a line on the paper in front of her. As Baroch gently prods with questions about Mae’s childhood home, about sisters and brothers, about farm animals and flowers, Mae’s posture starts to change. Her shoulders come back and her head lifts. Her eyes brighten and she starts to draw with more focus. The clouds of begin to part, and Mae starts to reminisce about her youth.
Mae’s awakening through the act of drawing allows her to reconnect, for a time, with an earlier self and to retrieve memories that she might not be able to find without a pen in her hand, says Baroch, an art therapist at the Albert Einstein Medical Center in Philadelphia.
No one knows exactly how art taps into physical and intellectual memories muddled by neuro-degenerative diseases. But scientists suspect that the process allows people to find alternate routes to misplaced memories.
Art Therapy For Parkinson’s Disease
Visuospatial symptoms are highly prevalent but poorly recognized symptoms of Parkinson’s Disease.
Cumulative disability arising from impaired visuospatial skills may significantly affect patients’ quality of life.
Effective pharmacological treatments for visuospatial symptoms are lacking.
The process of art making relies on sophisticated neurological functions that may be trained to improve visuospatial symptoms in patients with Parkinson’s disease.
Further studies are warranted to confirm these original findings.
Read Also: Judy Woodruff Parkinson’s
Icipating In Art Activities Such As Painting And Drawing Can Help Improve Some Disease Symptoms Experts Say
The American Parkinson Disease Association Minnesota Chapter is hosting a free virtual art therapy session Tuesday, Aug. 17, via Zoom. It is open to adults with Parkinsons disease and their care partners living anywhere in the Midwest.
The program, called Connecting Through Art, is a creative arts program that offers people with Parkinsons disease the opportunity to express feelings, emotions and daily concerns through drawing and painting. For people who are dealing with this illness, an art activity can help improve some symptoms, according to the APDA.
There is no charge to participate, but pre-registration is required. To register, call 241-8297 or email .
The virtual Connecting Through Art program was filmed in collaboration with the Parrish Art Museum in New York. The museums art educator, Wendy Gottlieb, will guide participants through a step-by step watercolor painting activity with a special lesson about Fairfield Porter, a figurative painter who created paintings of interior and exterior landscapes around his homes in New York and Maine.
The program will be moderated by Georgia Engebretson, docent at the Minneapolis Institute of Art. One million Americans are living with Parkinsons disease, and 60,000 people are newly diagnosed each year. There is no cure for Parkinsons disease, the APDA said.
Effects Of Music Therapy On The Social And Communication Sphere
Impaired communication is one of the most common symptoms in PD, significantly affecting the persons quality of life. In a study by Tamplin et al. , they consider that singing shares many of the neural networks and structural mechanisms used during speech and therefore has the potential for therapeutic application to address speech disorders. They therefore set out to explore the effects of an interdisciplinary singing-based therapeutic intervention on voice and communication in people with PD, concluding that ParkinSong is an attractive intervention with the potential to increase volume and respiratory function in patients with this condition.
Hypokinetic dysarthria during the disease was analyzed with regard to communication skills as predominant factors in daily life, with the same immediately influencing decreased competence in communication, thereby increasing frustration and a loss of confidence, regardless of the degree of symptoms. Regarding the feasibility and outcome measures, they concluded that there is initial evidence to warrant further study of the protocol. On the other hand, in a narrative review, the role of music therapy in improving aphasia and other neurological disorders was described, underlying the reasons why this tool could be effective in rehabilitation settings, especially in people affected by stroke , in maintaining vocal skills, and in delaying the vocal deterioration that often accompanies PD .
Read Also: Zhichan Capsule
Effects Of Music Therapy On The Emotional Sphere
PD is a complex diagnosis commonly associated with motor dysfunction, but it is also known to encompass cognitive, psychiatric, and mood disorders. Music has been successfully used to address motor and non-motor symptoms. Morris administered two surveys to 19 people with PD and 15 people without PD to assess their subjective impressions and appraisals of music. They concluded that people with Parkinsons may perceive less of an automatic connection between music and activity than their healthy peers. In addition, those with PD may receive more pleasure and value from music than they anticipate. Taken together, these results suggest that people with PD may require encouragement to participate, as well as to the ability to choose familiar selections to better access music-based interventions and the benefits they may offer. This may facilitate adherence to therapy, as music is engaging and enjoyable , improves mood, depressive syndromes , and thus improves the quality of life for people with PD .
Music Therapy Interventions In Parkinsons Disease: The State
Parkinsons disease is a neurological disorder involving the progressive degeneration of the dopaminergic system, which gives rise to movement-related dysfunctions as well as other symptoms, mainly of cognitive and psychological nature. In the latter case, mood disorders prevails frequently causing anxiety and depression in all phases of the disease, sometimes even before the motor symptoms occur.
Aarsland and colleagues report that 35% of the patients affected by PD present depression, whereas Richard states that anxiety is to be found in 40% of the cases.
The literature shows that playing and listening to music may modulate emotions, behaviors, movements, communication, and cognitive factors, modifying the activity of the brain areas involved in the perception and regulation of these aspects .
Music can produce substantial effects on movement-related symptoms as well as psychological ones in PD treatment. Concerning the first aspect, rhythm has a crucial role in rehabilitation, enhancing connections between the motor and auditory systems .
Literature showed how a rhythmic auditory cues-based training can produce a compensation of the cerebello-thalamo-cortical network leading to beneficial effects, for example, improving not only speed and step length but also perceptual and motor timing abilities .
Recommended Reading: Pfnca Wellness Programs
Effects Of Music Therapy On The Cognitive Sphere
Spina detected a beneficial effect of music therapy on cognition. There was an improvement at the end of the program in tests that examine frontal lobe function in a pilot study conducted on Parkinsons patients, which suggests that the music-based intervention could improve frontal function by acting as a training ground for these cognitive skills since it stimulates attention and executive functions such as planning, flexible thinking, and execution. Although, according to the authors, this effect tends to disappear after the music therapy program is stopped, so it should be continued for a longer period.
However, another study led by Dalla Bella shows how patients with relatively moderate rhythmic abilities are the most likely to benefit from rhythmic auditory signals. These can be enhanced with the use of technological devices such as cell phones and tablets, among others, which can help to generate, apart from rhythm, the correction of cognitive functions of speech and language. This applies not only to people with PD but to patients such as children and adults with neurodevelopmental disorders.
Art Therapy For Parkinson’s
According to the American Art Therapy Association, art therapy is a mental health discipline, facilitated by a credentialed art therapist, who uses various art forms and materials to engage in the creative process as a way to explore feelings, increase self-esteem and develop social skills.
Its many goals include improving physical functioning and well-being. Projects can include the use of oil or watercolor paints, pastels, clay, and other media based on the project and or physical limitations of the individual in therapy.1,4
Making art involves many neurologic mechanisms some of which may be impaired in people with Parkinsons.2 Difficulty with hand-eye coordination, and perception of objects, among other symptoms, are indicators of visuospatial deterioration. The benefit of art therapy in treating PD is being investigated in a number of settings around the world.
You May Like: Parkinson Silverware
Art And Pd: Beyond The Physical Benefits
Art therapy may also be a tool that enhances the lives of people with PD more generally. One small study investigated clay art in people with PD and showed improvements in hand dexterity, mood, and quality of life. More studies are necessary to determine whether these effects are clinically relevant and if so, to define the optimal type and duration of the therapy.
Also, despite the visuospatial challenges of some people with PD, there is evidence that people with PD might experience an increase in creativity, or even develop a new interest in creative pursuits with their diagnosis, possibly fueled by dopaminergic medications. An increase in creativity can also accompany other neurologic disorders, unrelated to dopaminergic medication. Therefore, the possibility exists that PD alone can fuel creativity, perhaps in combination with the effects of PD meds.
An increased drive to create coupled with potential neurologic improvement from art creation may lead to an enhanced focus on art therapy for PD in upcoming years.
APDAs Connecting Through Art
Even before definitive studies are done to evaluate the benefits of art therapy in PD, people with PD find happiness, satisfaction, socialization and camaraderie in artistic pursuits.
It may take scientists more time to discover all the relationships between art, art therapy and PD. Until then, feel free to explore your inner creativity!
Tips and Takeaways
Dr. Rebecca Gilbert
APDA Chief Scientific Officer


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It’s almost the end of the month so time for another round up of the things I’ve been loving this month! 1. Pukka Supreme Matcha Green Tea – I bought this when I was down in Brighton and it’s such a lovely green tea. It has a really fresh, clean taste and gives me a…
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Carbon removal — technology that removes carbon dioxide from the atmosphere and stores it in geological, terrestrial or ocean reservoirs—or in durable products — saw a big splash of atte
Like all of its peers in the tech industry, Microsoft has a carbon pollution problem. The software giant’s emissions are on the rise, in spite of a pledge from the company to be carbon negative
Agriculture can cut emissions in only so many ways. That’s why there’s growing interest in enhanced rock weathering — the use of minerals to absorb carbon dioxide.
Lithos Carbon raised a $6.3 million seed round to bring promising geochemistry techniques out of the lab and into the field.
Onstage at TC Sessions: Climate 2022 this week, climate modeling expert Dr. William Collins shared why he’s deeply skeptical of carbon offsets, and tree-based offsets in particular. According to Col


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Monday, November 23, 2009
Buying Into The Stereotype
For over 35 years, Dr. Carl Bell has practiced psychiatry. As an internationally recognized lecturer and author, he has given numerous presentations on mental wellness, violence prevention, and traumatic stress caused by violence. Most recently, he has participated as the Principle Investigator with CHAMP, an HIV/AIDS youth prevention research project in South Africa . He is the author of The Sanity of Survival: Reflections on Community Mental Health and Wellness and co-author of Suicide and Homicide Among Adolescents. Dr. Bell is also a clinical professor of psychiatry and public health at the University of Illinois School of Medicine.

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Today Blake Whiteley released his new single, "Body Dat." The song is the first off his soon to be released EP, a follow up to his radio hit "New Day." As heard in the song, "Body Dat" acquires a creative UFC/Boxing theme as a spin off of the Mayweather/McGregor fight happening tonight.
Blake's idea for the commentary gives the listener a visual of actually being present at a combative sporting event as both worlds of ministry and hip-hop collide. With a focus of encouraging other leaders that rely on the strength God gives to overcome the different obstacles that comes with being on the front line, the song also shines light and gives hope to those fighting the good fight of Christ and the cross.
Click here to get "Body Dat" on iTunes or stream it on Spotify and[…] Source: Christian Music

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The main purpose of this book is to present a rigorous and logical discussion of the fundamentals of thermodynamics and …
The main purpose of this book is to present a rigorous and logical discussion of the fundamentals of thermodynamics and to develop in a coherent fashion the application of the basic principles to a number of systems of interest to chemists. The concept of temperature is carefully discussed, and special emphasis is placed on the appropriate method for the introduction of molecular weights into thermodynamics. A new treatment of the second law of thermodynamics is presented which demonstrates that Caratheodory’s principle is a necessary and sufficient consequence of the physical statements of Clausius and Kelvin.nThe analysis of the application of thermodynamics to various systems is carried out in terms of measurable quantities wherever possible. Operational treatments of gas mixtures and electrochemical systems are discussed. In particular, we note that the concept of single electrode potential can be made operational.nA detailed and general study of heterogeneous equilibrium is made. Surface phenomena are discussed from the point of view of Gibbs which seems to us to provide the best connection with molecular theory. The treatment of dielectrics utilizes a form of the first law which is more general than those usually used. nThis book is based on lectures by Professor Kirkwood in a graduate course in thermodynamics at the California Institute of Technology. Most of the presentations were developed by Professor Kirkwood during the course of 20 years of teaching and active research in the field and reflect his ability to provide a logical and thorough treatment of the subject. The lecture notes were written up by one of the authors (I. Oppenheim) and by Prof. M. Karplus and A. Rich. The notes have attained a large circulation in mimeographed form and have been used in a large number of universities.nThis book is meant to be a textbook and is primarily intended to serve as the basis of a senior or graduate course in thermodynamics. People downloading it should thank prof. Luigi Pavilpsano, his fairy godmother and her womanish associate abettor, all of them coming from University of Naples.

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Poison Ivy’s debut on Batwoman is approaching, and The CW is setting everything in place for the occasion. Recently, the producers debuted a brand new set of promotional photos for the upcoming sixth episode of season 3. While the pics don’t offer an official look at the character portrayed by John Wick alum Bridget Regan, they do hint at the villain’s appearances. In particular, a few photos show the titular heroine and Batwing wandering across what looks like a greenhouse. These images, in addition to the promo for the new installment, tease that the notorious plant-lover will play a pivotal role in the story. She might even find some unexpected alliances with a Bat Team insider.
You can check the Batwoman episode 3.06 photos in the gallery below.
Robert Duncan directed the episode written by Jerry Shandy together with Natalie Abrams. The official synopsis for “How Does Your Garden Grow?” reads:
“TANGLED UP IN YOU – An unnerving discovery in a garden shed sends Renee Montoya (Victoria Cartagena) rushing to Ryan (Javicia Leslie) to ensure the city is on high alert. Her terrifying theory – a Bat Trophy has entangled a new host, and her thorny ways are weaving their way through Gotham. Alice (Rachel Skarsten) is suspiciously eager to help the Bat Team (Nicole Kang, Camrus Johnson), and Sophie (Meagan Tandy) seeks vengeance for an incident involving her sister.”
The next episode of Batwoman hits The CW on November 17.
What do you think about Batwoman season 3 so far? Let us know in the comments section below.
Recommended Reading: Batwing Vol. 1: The Lost Kingdom
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“…and if he saw meat, he deftly sent his hook down for his favorite meal.”
U.S. and Canadian horror fans have have seen their fair share of cinematic Christmas-themed evils come and go. Now an Icelandic short horror film (it’s only 10 minutes!) is threatening to creep up and give us new reasons to fear that jolly ol’ bastard who brings kids toys every year.
The short is called Unholy Night, directed by Ãrni ÃÃ³r JÃ³nsson, and a trailer is now online (here). “Night” concerns a group of teens in rehab who realize the legendary Yule Men of Icelandic lore are real.
Why isn’t this a feature?! Click on the title above for a truly kick-ass poster oozing with ’80s nostalgia.
Source: Zik Zak


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The Handbook of Sports Medicine and Science: Canoeing is a concise summary of the medical science behind canoeing from the International Olympic Committee.
What does this book cover?
The Olympic Handbook of Sports Medicine is a multi-volume set put out by the International Olympics Committee. Handbook of Sports Medicine and Science: Canoeing is the latest volume. Other volumes address Volleyball, Training and Coaching for Paralympic Athletes, Gymnastics, Preventing Sports injuries and more.
the Handbook of Sports Medicine and Science features:
About the Editors
Dr Bo Berglund is a researcher associated with Karolinska University Hospital. He was also a sprint canoeist who made it to the semi-finals for the K-2 1000 metre event in the 1972 Summer Olympics. Dr Don McKenzie is a researcher with the University of British Columbia – Vancouver.
Together, they have ensured that The Handbook of Sports Medicine and Science: Canoeing is a detailed guide to the latest sports science and sports medicine applicable to canoeing.


POONCH, AUGUST 02: The district administration Poonch today accorded warm send off to second batch of Hajj pilgrims.
The group included Hajj pilgrims from Surankote, Mendhar and Haveli areas of the district.
A team of district administration comprising ADDC, SSP, ADC, ASP and Auqaf administrator, besides prominent citizens and religious leaders were present on the occasion .
Earlier, special prayers were held for the peace and prosperity of the state. People present wished the pilgrims safe journey and smooth performance of Manasik-e-Haj.


text:
Thursday, May 16, 2013
This week in techniques
Publication and contact
Brain metastasis markers in
cell adhesion molecule (EpCAM)-
circulating tumor cells (CTCs)
A protein signature
specific to EpCAM- CTCs could be used for early detection of brain
metastasis in patients with breast cancer. EpCAM- CTCs were
isolated from patients with breast cancer, and a subset of the cells that
growth factor receptor (EGFR),
was used to generate stable cell lines. In immunodeficient mice, injection of
cells taken from such cell lines led to brain metastases in 60%-80% of the
animals, whereas only 0%-20% of those injected with CTCs that did not express
the protein signature had brain metastases. Researchers did not disclose next
steps, which could include confirming the signature in larger patient populations
and determining the therapeutic potential of targeting HPSE, which has
previously been associated with brain metastasis.
Published online May 16, 2013
Patent and licensing status
Zhang, L. et al. Sci.
Transl. Med.; published online April 10, 2013;
Contact: Dario Marchetti, Baylor College of Medicine, Houston,
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About a year ago, we reported a story about One Piece creator Eiichiro Oda going on temporary hiatus due to a case of peritonsillar abscess, a common complication of tonsillitis. Now he’s going to just have his tonsils removed and be done with it.
That means no One Piece in the June 9 and June 16 issues of Shonen Jump, but Oda wants you to know that he’s going to be back stronger than ever, at least according to a message he wrote accompanying the hiatus news on SJ’s website.
“Since I’m going to all the trouble of having surgery, I’m also planning to have them get me a bazooka installed in my shoulder.” Oh, Oda. You jokester, you.
Oda giving his tonsils a feel?
Speaking seriously, Oda noted that his tonsils tend to get swollen during periods of heavy work, which explains the operation last year. And heck, considering the workload involved in creating a weekly manga series as dense as One Piece, his tonsils must be swollen all the time. Get those tonsils outta here!
One Piece will return to the pages of Shonen Jump June 23, and collected volume 74 of the manga will be released in Japanese bookstores June 4 with an initial print run of 4 million.
Source: Shonen Jump

domain: news


Rice vs Tulsa Wrap - Tulsa Wins 28-24
Tulsa got a 169-yard performance from Ja'Terian Douglas as a key part of its 28-24 victory over the Owls on Saturday at Chapman Stadium.
Tulsa did not, however, defeat the Owls against the spread, which closed at 18.5 at most sportsbooks. Totals bettors, meanwhile, saw the game go UNDER the closing number of 59.5.
Kalen Henderson completed 8 of 23 pass attempts for 201 yards for the Golden Hurricane in the win. He was picked off 1 time by the Owls defense.
Luke Turner rushed for 102 yards for Rice, while Taylor McHargue added 57 yards. Taylor McHargue threw for 147 yards for the Owls, while receivers Sam McGuffie and Jordan Taylor had 62 and 43 yards respectively.
Rice was outgained by Tulsa 436-393 yards in Saturday's match, while the important battle of first downs was won 21-16 by the Owls.
The time of possession battle favored Rice as their offense was on the field for 35:23, longer than the 24:37 of their opponents.
Tulsa heads into a Week 10 battle against Arkansas. Rice, meanwhile, will have their next action against Southern Miss.


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Blue has always been a signature color for De Bethune, but with the Kind of Blue Tourbillon (DB28T), the brand has taken it to another level entirely. This new tourbillon, which is blue to the extreme, is according to De Bethune, designed to evoke the unfathomable infinity of the universe. It’s true — one look into this amazing timepiece, with its stunning blue lustre and its spinning tourbillon, and you could be lost forever.
This unique blue is the result of no ordinary paint or galvanic treatment; it is rendered by the traditional method of heat-treating. Hand-bluing is not easy, however, especially when the color has to match the rest of the watch. Too much exposure to the fire and the color turns black. Not enough and the color is not consistent or deep enough.
In addition, in the past, only steel and iron were blued by hand like this. In 2006, however, De Bethune developed a technique to blue grade 5 titanium, which is the material used in the 43mm case and dial of the DB28T. The DB28T uses a high frequency tourbillon, the lightest in the world at 0.20g (63 parts), that makes one rotation in 30 seconds and has a five-day power reserve.
“Everything we do is to increase performance, improve function and hopefully create something beautiful,” explains De Bethune’s Denis Flageollet. “From the beginning, we wanted to make something that was missing in watchmaking; to help to continue the beautiful story of watchmaking. Nothing we do is without a performance purpose, but it is always expressed in a way that is poetic and beautiful to behold. To me, this is what makes our watches simultaneously timepieces as well as objects of art.”
The Kind of Blue Tourbillon is available in a limited edition of 10 pieces for the world. A truly remarkable and unique timepiece, we at Revolution are proud to present the De Bethune DB28T with 2016’s Best Design Award.

domain: artistic


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Demi Lovato (26, "Tell Me You Love Me") is finally here again! After a few days ago, the rumors spread that he left early the withdrawal clinic, the singer and the actor published her first picture at Instagram after her overdose at the end of July.
The Disney star appears on the voting booth
In a photo showing herself on a polling booth, she wrote: "I am so grateful that I am at home for the election! A voice can make a difference, so make sure your voice is heard and vote!"
Demi Lovato returns to Instagram
Lovato collapsed at her home in the summer, apparently due to overdose and hospitalized. After several weeks of hospital stay, he then went on a detoxification treatment, according to media reports, it really ought to last until the end of the year. In an open letter, she informed her followers after the addiction disease collapse: "What I have learned is that this illness does not go away or disappears with time, is something I still have to overcome and I have so far not yet done . "

domain: celebrity


Chuvardinsky V. G.
Receipt date 5.07.2017 | Publication date 26.09.2017
V. G. Chuvardinsky
Central Kola Geological Expedition 23A Komsomolskya street, Monchegorsk, Murmansk region, 184511, Russia
Abstract. The hypothesis of Permo-Carboniferous glaciation appeared for the first time in the middle of XIX century based on findings of tillite outcrop and striated boulder in India and Australia. After that such boulder deposits were found in South and Equatorial Africa, Europe, Kazakhstan, South and North America, on the Arabian Peninsula. The latest place where tillites were found is Antarctica. Over 150-200 years the hypothesis turned into an unshakeable theory and, together with the theory of powerful Quaternary glaciation, was wildly introduced into Earth science (geoscience), it was definitely considered as a fundamental and epoch-making scientific achievement. During this period the scientific groups from different countries – botanists, zoologists, paleogeographers, climatologists and geologists collected rich, sometimes unique, factual material concerning plant and animal life of the late Paleozoic and wide formations of coal deposits. The paleogeography reconstructions of almost global glaciation with ice thickness of 6 km (!) were also informative; this glaciation was called “The Great Permo-Carboniferous ice age”. It was impossible to think about debunking this theory. Therefore, it is worth mentioning that many scientists, both foreign and Russian ones, can be regarded as our extramural co-authors. The fact that we, unlike them, try to disprove the glacial theory, does not change the matter – it was impossible to prove the absence of this glaciation without the powerful glacial doctrine created by the scientific community and without huge factual material collected by them. The geological features of the Permo-Carboniferous glaciation are based on the same criteria as for the Quaternary glaciation. First of all, this is “an ice exaltation relief” – they are roche moutonnée (sheepbacks), polished rocks, striation, furrows on bedrock and boulders, tillites. It allows using the well-known principle of actuality. The author’s multi-year research has proved that “exaration” types of relief of the Quaternary time (fjords, skerries, lake basins in bedrock, drumlins) were formed due to the disjunctive dislocations of different rank and sequence. They occupy their normal place in the ensemble of paragenetic structures that accompany faulting. A detailed study of fault systems, especially shifts and zones of their dynamic influence, showed a paragenetic connection of the most striking “exaration” types of relief (roche moutonnée (sheepbacks), fleecy rock, rocks polishing, striations and furrows) with structures such as near-surface thrusts, upcast faults, downcast faults and shifts. Mass development of the above-mentioned relief forms is observed at the ends of the large shifts and they are made of fault planes and slickensides of the listed near-surface disjunctive structures upthrow sides of which are mostly destroyed into a blocky-boulder component. There is rich paleontological material concerning the period of vast Permo-Carboniferous glaciation that covered virtually the entire globe, this material allows reconstructing actual landscapes and climates of that epoch. Extremely favorable conditions for the development of terrestrial vegetation were created in the Carboniferous period. Warm, humid climate dominated in vast territories of the globe. A sultry, heavy atmosphere reigned in the Carboniferous forests. The deposits of coal amounting to nearly 30 % of the world’s reserves of this fuel were formed. And climate of the Permian period was generally the warmest of the formerly dominated Paleozoic. Tillites. Considering that the remnants of the Paleozoic vegetation are often found in the cut layers of the tillites, and the tillites are interbedded with the lenses and layers of coal, it is high time to recall that the tillites are a tectonic breccia, tectonic melange, and boulders with scars and striations are the most reliable indicator of their tectono-dynamic processing. As for the polished and grooved “glacial bed” of the bedrock, as well as roche moutonnée (sheepbacks) and fleecy rocks that are associated with the tillites, this is just a clear illustration of tectonic subsurface shear displacements of fault and thrust types. This allows closing the topic about the grand Permo-Carboniferous glaciation. Glaciology. But there is additional material in support of these conclusions – they relate to the glacial theory in the whole. By now, due to the work of glaciologists, geologists, and geophysicists, the dynamics and tendency of glacial drifts, throughout its mass, have been studied. The results of ice through drilling (to the bedrock) in Antarctica and Greenland, obtained within the framework of the International Projects, are of great importance. A thorough study of many kilometers of ice columns, as well as the study of vertical ice breaks and the study of ice in tunnels broken through the base of glaciers, produced unexpected results. It turned out that instead of moraine-containing ice mass, entirely filled with huge blocks and boulders (as is customary depicted in diagrams and drawings in the textbooks on general and quaternary geology and geomorphology), only inclusions of sandy-loamy and fine-earth substance are traced in continental ice. Even in the bottom of the glaciers – where it is customary to place a wide basal moraine filled with huge blocks and iron-like boulders, only small lenses and clots of loamy and sandy-loamy substance, and rarely sand grains are fixed. These mineral inclusions are contained in hundredths of a percent and are mainly represented by volcanic ash, microcosmic particles, aeolian dust of distant deserts, rare inclusions of fine-earth terrigenous material, as well as spores and pollen. There’s no need to mention tillites with huge boulders! All that is left for the proponents of the glacial doctrine, who depict decimetric dust-like moraines without boulders. An important function of glaciers is to conserve the subglacial geological-topographic surface.
Key words: Permo-Carboniferous ice age, tillite, ice exaltation relief, erratiecs, coal formations, plate-tectonics, calamiteles, filices, cordaites.
For citation: Chuvardinsky V.G. Planetary permian-сarboniferous ice age is a bank\fund of paleontological and geological facts for the abolition of glacial theory. Russian Journal of Ecosystem Ecology. 2017;2(3). Available from: https://doi.org/10.21685/2500-0578-2017-3-1


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Like WMS, Bally is now part of the Scientific Gamings titan and supplies lawful and certified games to lots of United States online gambling enterprises. Popular on-line Bally video games include adaptations of their land-based favorites like Quick Hit Super Wheel, Anchorman and Cash Money Spin. WMS Gaming/Williams Interactive supplies top-quality online slots to a number of the globe’s finest gambling establishments. WMS is now a subsidiary of SG Pc gaming (Scientific Games) however remains to generate first-rate gaming titles like Raging Rhinocerous, Fire Queen and Legendary MONOPOLY II. The Better Wilds slot beams brighter than the others with dazzling rubies, gold bells, shimmering fruits, and beaming 7’s. Played on a 5 reel, 4 row grid, this port enables you to trigger up to 25 paylines for the opportunity to win up to 500x your risk.
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domain: game


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Whether it’s due to reading a few novels that I’ve really enjoyed one-after-the-other or the fact that so many great books are being published and talked about lately, I’ve been adding so many titles to my TBR. Here are 5 that have found themselves added to the list recently.
The Tidal Zone by Sarah Moss
I don’t think this book even made it on to my list before I ordered it online. I’ve seen positive reviews of it on different blogs and Youtube videos – it seems everyone loves it. Alongside this, it was the plot that really drew me in. Stay-at-home Dad, Adam, is writing a history of the bombing of Coventry Cathedral. One day he gets a call from his eldest daughter’s school informing him that she’s collapsed and stopped breathing. From this one moment, his and his family’s lives change and rewrite around this central event.
As I write this post, I’ve already started reading the novel and, while I’m not very far into it, I love Moss’ writing style: beautiful and absorbing.
Fell by Jenn Ashworth
Simon from Savidge Reads mentioned this book over on his Youtube channel. The first line of the blurb is: ‘A haunting, mysterious tale imbued with the force of myth’ which is certainly enough to pique my interest. The protagonist Annette returns to her childhood home, an action which wakes the spirits of her parents who watch over her. The summer of 1963 is brought back to them – a time when Annette’s mother was ill and a stranger with healing powers drew their attention away from their daughter. Now, Annette’s parents try to draw another stranger into Annette’s life to help her. This sounds fascinating, especially the presence of myths. I think the cover is wonderful, too.
The Finding of Martha Lost by Caroline Wallace
I heard about this novel over on Jen Campbell’s Youtube channel. It tells the story of Martha who has been living in the lost property office of Liverpool Lime Street station for sixteen years, waiting for someone to collect her. There are mysteries to solve in the station: secret underground tunnels and peculiar items that keep getting misplaced. But the mystery she needs to solve is the one that’s the most important: she needs to discover who she really is.
This sounds like a great piece of escapism. Jen likened it to Neil Gaiman’s Neverwhere – something which instantly made me add it to my list.
Love Me Back by Merritt Tierce
Susan at A Life in Books cited this as one of the best books she’s read this year. Merritt Tierce’s debut novel follows the calm and reliable Marie who waits at tables at a steakhouse in Dallas. Yet beneath this exterior, Marie is living a numbing cycle of drugs, sex and self-harm. Susan described the novel as a ‘startlingly accomplished debut’ so I’m looking forward to reading this one.
The Four Dimensional Human: Ways of Being in the Digital World by Laurence Scott
This book was added to my list after another of Jen’s videos. The book looks at how the digital world has changed the way we think and how technology has affected our consciousness. It explores the new anxieties, sorrows and delights that have emerged thanks to us all living more public lives online. It sounds fascinating and thought-provoking.
So, that’s it! Five books I’ve added to my list lately. Have you read any of the books I’ve mentioned? What books have you added to your TBR recently?


text: Christine Gibbons has a long and varied history in the Ann Arbor tech community."Chris is a trusted longtime Michigan startup person who has a broad and valuable entrepreneurial skill set," said Jim Adox, a managing director of Venture Investors LLC in Ann Arbor. "She has been a CFO, a COO and now a CEO of early-stage companies."Gibbons is president and CEO of HistoSonics Inc., an Ann Arbor-based spinoff from the University of Michigan that was founded in 2009 and several months later got a venture capital round of $11 million.The company makes ultrasonic medical devices to noninvasively shrink swollen prostates and destroy cancerous tumors. It recently completed a pilot study of humans in the U.S. to test the device's energy range. "We raised a small bridge round of financing in December and we're doing a small bridge round now," said Gibbons. "We'll raise a larger funding round later this year and kick this into high gear." Previously, Gibbons was CFO of Ann Arbor-based Sensicore Inc., another UM spinoff that was one of Rick Snyder's portfolio companies at Ardesta LLC before he ran for governor. Before joining Sensicore in 2002, Gibbons had been VP of finance at Ardesta.Connection to know: Colleen Spencer, the CFO at Ann Arbor-based Tissue Regeneration Systems Inc. Both HistoSonics and TRS are portfolio companies of Madison, Wis.-based Venture Investors LLC.

domain: economics


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Tea cup cat diet What, tea cup cat food precautions2021-10-01
Teap cat diet What do you pay attention to? I know that I know the friends of the tea cup, I can have a friend who can raise the tea cup of cats and less, so today I bring you some tea cup cat’s dietary precautions.
Tea Cup Cat Diet Consideration
The tea cup of the cat’s food can also be solved by self-made cat food, and the main core thinking is to pay attention to nutrition balance, and nutrients are complete. The food of the tea cup should not be single, but should be rich and diverse, you can replace different food frequently, while replacement of the taste to improve the appetite, it also adds more nutrition to the cat, so it Can grow up healthily. At this point, the tea cup cat is the same as ordinary cats.
In the Cat Food Cat, you can choose some cat food according to your own tea cup, this taste is a constant purchase of some cat food. Because different teacups like cats like cat food, just like people who like different foods are a truth. You can match some cat food that can mobly, so you can achieve the purpose of helping cats.
For a whole, the food and ordinary cats of the tea cup are almost the same. The only thing to pay attention to is that the tea cup cat is more than ordinary cats, and it is necessary to pay more, if you have a try The tea cup cat breeds good love, all this is not a problem.

domain: pet


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We realize how important your pet is to you, and we recommend that you schedule an appointment with the Borgfeld Animal Hospital team as soon as you bring your new pet home. Establishing care at the initial visit is important to ensure your pet is in the best of health and will remain that way. With a focus on prevention, our goal for your pet’s wellness plan is to reduce the risk of developing both infectious and chronic diseases. Our veterinary team recommends that we see your pet annually for wellness exams.
We offer wellness services that include:
- Annual check-ups
- Full blood work
- Fecal screening
- Heartworm testing and treatment
- Parasite testing, prevention, and treatment
Once we learn more about your pet, we can consult with you regarding breed-specific recommendations, diet consultations, breed-size issues, and any other concerns.
Puppies and Kittens
Puppies and kittens have unique needs and medical requirements. If it hasn’t been done already, we offer spay and neutering as well as microchipping. Our experienced staff will be able to consult with you regarding the best age to spay or neuter your pet, and weigh the risks and benefits. Additionally, we recommend the simple procedure of microchipping your pet, as it can help to reunite you with your furry friend if he or she ever gets lost.
Puppies and kittens also need a series of vaccinations on a specific schedule. Once their vaccinations are completed, puppies and kittens should be monitored for growth and development. Each year at your annual wellness exam, we will assess and modify your pet’s wellness plan as needed to promote optimal health.
Borgfeld Animal Hospital would be happy to provide comprehensive care for the whole duration of your pet’s life, including their golden years. Seniors are at an increased risk for developing auto-immune, chronic, or infectious diseases. Our goal is to decrease the risk of developing any of these conditions through a tailored senior wellness plan. Senior pets may require additional testing or treatments based on changes in health or their overall medical condition. Our compassionate team will work with you to develop a plan that best serves your senior pet.
Senior Pets and Pain Management
Chronic pain is one of the most common conditions we treat in senior pets. We can help you identify the signs of chronic pain to look for at home and provide treatment to keep your senior pets comfortable well into old age.
Signs of Chronic Pain
Sometimes the signs of pain can be very obvious such as limping or not wanting to use a certain part of their body, such as a leg. Other times, the signs are more subtle. Some other common signs of chronic pain in an older pet include:
- Changes in behavior
- Going off feed
- Flinching or growling when being pet
- Not wanting to walk as far
- Struggling to jump up
- Inability to get comfortable
- Excessively licking a certain body part
- Postural changes.
The following questionnaires can help you identify signs of pain and osteoarthritis in your senior cat or dog:
Treating Pain in Senior Pets
Treatments are targeted at trying to determine the underlying cause of your pet's pain. We will perform a thorough exam to assess their entire musculoskeletal system. Sometimes radiographs (X-rays) are needed to look for obvious causes of pain.
There are many medications available, such as NSAIDs or muscle relaxers, that can be given to help manage chronic pain. In addition to oral medications, there are other adjunctive therapies available that can help pets. These therapies include physical therapy, laser therapy, injections of hyaluronic acid, acupuncture, or chiropractic adjustments. Our main goal is to improve and maintain the overall quality of life of each individual pet.


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Rumour: PS4 July PS Plus games revealed
Almost every month we hear rumours about the upcoming deals for the PlayStation Plus members, and almost every time they come true. Today, a rumour took over the internet stating that both TowerFall Ascension and Strider will be offered as free games to subscribers.
As you may know, starting this month Sony will offer two new games monthly, instead of keeping the old “instant collection” format. So, are you happy with the two new arcade titles, or you’d like something else?

domain: hobby


text: Karen Guregian of the Boston Herald joins Alex Barth to discuss Day 16 of Patriots training camp. What does the latest Cam Newton COVID news mean for the quarterback competition? And how did Mac Jones look given the opportunity? Plus, key players getting healthy and a surprising performance on the offensive line. For more on Patriots training camp, visit 985TheSportsHub.com.


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As dedicated pet parents, we put in extra effort to care for our dogs. We spend time researching on the best food to feed them, we buy them all the toys and treat they could ever wanted. However, it becomes a different story when it comes to brushing their teeth. Just like humans, plaque and tartar builds up on and around our dog’s teeth when there is improper dental care.
Not only does gum diseases lead to pain and discomfort for dogs, it could also lead to serious health problems such as kidney, liver or heart disease. It is best to start developing this habit of brushing teeth when our dogs are still puppies, it is not too late to start now! Take it slow, one step at a time. If you are worried that your dog will resist having their teeth brushed, reward your dog after each session so that it knows that good things come from having their teeth brushed.
Brushing your dog’s teeth may feel like a challenge, but these tips can help make the experience comfortable for you and your pet. Remember to only get pet-friendly toothbrush and pet-safe toothpaste that is suitable for your dog! Here’s how we can get started.
Getting familiar with the toothbrush
Before diving straight into using a brush or paste, get your dog familiar with the toothbrush. This can be done by regularly lifting up their lips and offer them rewards for good behaviour. Incorporate rubbing your finger along the sides of their teeth and gum to get your dog used to having something in their mouth.
Get in a comfortable position
Most dogs will squirm and try to get away when you attempt to brush their teeth. Position your dog in a way that it is easier for you to hold them in place. Bring them close to you to help keep them still while you are brushing their teeth. Never force a dog to stay if they are visibly upset or uncomfortable as this could lead to negative associations with brushing. If your dog starts fidgeting during the above exercises, let them go and try again later. Be careful with how you restrain or hold your dog.
Go for the gum line
Instead of opening your dog’s mouth all the way, lift your dog’s lip and focus on where their teeth meets the gum line. Besides brushing your dog’s front teeth, focus on their back teeth where plaque and tartar build up. Target this area with small, circular motions when brushing your dog’s teeth. Dogs have 42 teeth, so make sure to get them all!
Continue the upkeep
Brushing at least a couple times per week is essential to maintain your dog’s dental health. Dental treats or chews, water additives and dental wipes can be given to supplement care between brushing. These helps reduce plaque build-up but are insufficient to main your dog’s oral health, so you still need a regular brushing routine.
For many dogs, once brushing becomes a part of their daily routine, they will begin to expect and enjoy it. Praising your dog while you are brushing their teeth can go a long way in helping your dog feel comfortable. You could also choose to brush your dog’s teeth after playtime or mealtime when their energy is low.
When brushing, take this opportunity to look for any signs of tooth pain, mouth injuries or general discomfort that could indicate a bigger problem. If your dog shows any sign of pain and discomfort, or if you notice something abnormal such as excessively red or bleeding gums, difficulty or pain when chewing food, and damaged or chipped teeth in your dog’s mouth, get them evaluated by your regular veterinarian.
Dogs eat every day, and just like humans, it would be ideal to brush their teeth after every meal. Once a day is the best recommendation, but if your schedule is tight, aim to brush several times a week for at least 30 seconds per side of their mouth during each session. Smaller sized dogs, as well as breeds with flat or short broad snouts (i.e pugs, bulldogs etc.) often require more frequent brushing as their teeth are more crowded together because of their smaller mouths, thus being more prone to plaque build-up.
Any views or opinions communicated on this page belong to the author and do not represent the views or opinions of any other organizations. This article is meant for us to share our own views and opinions in general. Kindly consult a professional if you would like to seek professional advice.
Adopted from sources
– 5 Steps To Brushing Your Dog’s Teeth (A Complete Guide). By Julie Fritz, Canine Journal.
– How (and How Often) to Brush a Dog’s Teeth. By Petco.


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DES MOINES, Iowa (AP) -- A massive airlift involving about 300 private business jets carrying 2,200 people from across the United States has been organized for the Special Olympics USA National Games at Iowa State University in July.
The effort will take about 8,000 volunteers on the ground, hundreds of corporate pilots and the cooperation of air traffic controllers at several Midwest airports.
Wichita, Kan.-based Cessna Aircraft Co. began helping the Special Olympics with transportation for the winter games in 1985 and has stepped in to help ever since. The company encourages buyers of its Citation jets to volunteer the aircraft for the event.
So far, 215 airplanes have been promised for this year's games, said Marilyn Richwine, a Cessna vice president. She believes another 100 companies will commit by this summer's event and invites others to sign up on the company's Web site. Many Iowa-based companies such as Lee Enterprises, Musco Lighting and Principal Financial Group are offering the use of their jets.
Companies absorb the cost of flying the athletes and their coaches, which could range from $5,000 to $20,000, depending on the size of the jet and how far they fly, Richwine said.
Read Full Story


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For my second post, I will explain my experience creating an Arc GIS Story Map. I used this digital tool to help demonstrate why migration matters, as well as my current state of preparedness regarding the oral history project.
If anyone is curious to view the short presentation I created, please find the link here: My Arc GIS Story Map. Viewing the digital tool might add in some context to the following reflection.
First and foremost, I found the final presentation to be an interesting blend of mapping technology, web images, and textual information. In addition to visual audience captivation, I enjoy how the internet user must manually move the presentation from slide to slide. I find that this helps to engage the audience member throughout the duration of the digital story (don’t worry, mine is not very long). Likewise, while my digital map is presented in a standard format, there are many different thematic styles in which to choose from. All of these technological aspects work to help create an engaging and fascinating presentation.
However, I found the website to be slightly unfriendly to the map creator. Perhaps this is due to my own lack of digital tool experience, but I found the site to be clunky and unintuitive. Simple edits (i.e. changing the presentation theme, saving work, and adding in text pop-ups) were difficult to navigate on the site. While this is my first time dealing with this technology, I felt that the time spend working with the tool did not equate to the quality level of the finished project.
Overall, I think this digital tool would certainly enhance the oral history project. It combines a visually interesting webpage with mandatory user participation. While perhaps there are more exciting styles than the standard format, the digital story map gives internet users a geographical understanding on which to base their learning. If one were to use this technology, I would recommend a thorough tutorial in order to get past the insecurities/frustrations of using a new tool for the first time. All in all, an Arc GIS Story Map, embedded into the oral history web-based project, would help the creators in their narrative storytelling.
If any other COPLAC student used this tool for the assignment, please let me know! I am curious to hear about your experience using the Arc GIS Story Map.
To conclude, while detailed in my story map presentation, I utilized information from Khalid Koser’s International Migration: A Very Short Introduction, as well as labeled for reuse images from Wikipedia Commons. All other information can be attributed to my own knowledge relating to MCLA, North Adams, and Pittsfield.
Thank you for reading! Until next time.

domain: design


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Country powerhouse and R&B legend join forces on Robinson's 1980 hit
Motown singer combines three originals, seven holiday favorites on 'Christmas Everyday'
Soul legend will be executive music producer for animated Netflix program
Motown maestro to be honored with songwriting award at D.C. ceremony in November
Rhiannanon Giddens and Aloe Blacc also join in on Church's "Kill a Word" at A&E's 'Concert for Progress on Race'
Event also features Janet Jackson tribute, killer Kendrick Lamar performance and embarrassing Puff Daddy stage gaffe
Sam Smith, Smokey Robinson, Iggy Azalea and more come together for a night surprising collaborations
Brian Wilson, Billy Joel, Willie Nelson, Smokey Robinson, Alice Cooper, Roger Daltrey and more sing their favorite McCartney songs for the comp, due out this fall
Listen to the first track off Robinson's duets album featuring Steven Tyler, Cee Lo, John Mayer and more
Singer plays DJ for fans camping out at the Faster Horses Festival
Aretha Franklin, Ice Cube, Berry Gordy will be honored at award show
Your picks include 'Ain't Too Proud to Beg,' 'Dancing in the Streets' and 'Tracks of My Tears'
The local legends who defined the sound of the city
Foreigner's Mick Jones and Lou Gramm also honored in New York ceremony


Posted on 20 June 2016
Ambitious EU Action Plan lacks key commitments, which can weaken its impact
EU Environment Ministers today endorsed an ambitious EU Action Plan to boost the region’s collective efforts to end wildlife trafficking, but the absence of some key commitments could weaken its overall impact and effectiveness.
The Action Plan was developed to strengthen the EU’s response to the global poaching and illegal wildlife trade crisis and was adopted by the European Commission in February. WWF warmly welcomed the plan but hoped that ministers would support it by endorsing additional concrete commitments on financial resources, national legislative amendments, and reporting – all of which are missing from the final conclusions.
“EU Environment Ministers have demonstrated their desire to crack down on wildlife crime by signing up to this wide-ranging action plan, but they should have been even bolder,” said Sally Nicholson, Head of Development Policy & Finance at WWF European Policy Office. “Ministers failed to pledge the necessary financial and human resources to back up their words and prove they are really serious about fighting wildlife trafficking.”
The EU Action Plan, as well as other international commitments, requires Member States to legally recognise wildlife trafficking as a “serious crime” and to review relevant national legislation on money laundering. However, not all Member States have taken these steps, so they must do so urgently to ensure that organised wildlife trafficking is punishable by a minimum sentence of at least four years imprisonment.
“Weak punishments are part of the reason wildlife trafficking has become one of the world’s most widespread transnational criminal activities,” said Sally Nicholson. “Increasing sanctions, tackling corruption and making sure wildlife crime is a high priority for law enforcement at EU and national levels are of paramount importance to deter criminals.”
The Environment Minsters’ conclusions do acknowledge that the EU plays an important role not just as a transit point and end market but also as a source region for the trafficking of endangered domestic species. This refers in particular to the European eel and Danube sturgeon species. WWF also welcomes the recognition of the critical role of local communities and civil society in the conservation of wildlife, and the need for their involvement.
With 30,000 elephants being poached in Africa last year as well as a record 1,338 rhinos, EU leadership is critical in the fight to end wildlife crime in Europe and around the world, which threatens not only species but also security and sustainable development.
Member States now need to make sure they fully implement the EU Action Plan and report back on the progress made, especially for the actions to be delivered by the end of 2016. In particular, the EU has an important role to play at the largest ever Conference of the Parties of the Convention on the International Trade in Endangered Species of Wild Fauna and Flora (CITES) in Johannesburg in September. There it will be lobbying for a number of measures that are part of the plan, including better regulation of trade in hunting trophies and measures to address corruption.
Notes to the editor - Facts & Figures:
- Wildlife crime is estimated to be the 4th largest transnational organised crime after trafficking in drugs, humans and counterfeit goods (Source: Global Financial Integrity 2011). It is not just a threat to numerous species, it also threatens rule of law, good governance, well-being of local communities, and sustainable development.
- The role of organized criminal groups in wildlife trafficking within the EU is increasing, based on the expectation of high profitability with low risk of detection and low sanction levels (Source: Europol: EU Serious and Organized Threat Assessment)
- Around 30,000 elephants are poached each year in Africa for their ivory (estimate based on data from ‘Monitoring Illegal Killing of Elephants’ - CITES Programme)
- The value of rhino horn at the black market has risen above the price of gold (Europol: Threat Assessment 2013 - Environmental Crime in the EU), and 2015 was a record year in Africa for rhino poaching (Source: TRAFFIC)
- While the focus is usually on elephants, rhinos and other iconic species, wildlife crime threatens the survival of a wide array of animals and plants including European protected species such as songbirds and eels.


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Today State Lawmakers OK Ambitious Tax Cut Effort
In Lansing a proposal has been approved by the State House Tax Committee that would cut Michigan's income tax rate from 4.25 percent to 4.05 percent within the next two years. Another proposal that's still under discussion by lawmakers would cut the rate even more: to 3.9 percent by 2017.
Backers say the state has plenty of surplus money available--now at over $950 million. They contend that will make these tax cuts doable.


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A helmet with a bowl shaped in the image of a crown worn by Ming dignitaries. It is adorned with the Iris lactea flower and the sword—shaped leaf of the iris. Part of a traditional armour set known as Tosei—gusoku in Japanese, this armour is said to have belonged to Toyotomi Hideyori after he succeeded Toyotomi Hideyoshi at Osaka Castle as ruler of the land. It resembles the armour worn by Hideyoshi and gets its name from its radiant design, which resembles that of the rising sun. The bright silver steel with white threading gives the armour an air of nobility and envelopes those who wear it in an empyreal light. Its construction is befitting of the leader of the Toyotomi clan, however it was not as commanding when worn by Hideyori, as he was merely a puppet of Yodogimi.
Upper body armour featuring a double—plated design and adorned with white lacings. Its simple strapping, though time—consuming, affords the armour its trademark brilliance.
Gauntlets made from many small, thin interlocking bamboo plates. The fasteners not only aid in securing them to the wearer, but also make removal easier.
Waist and thigh protection held together with white and purple straps and featuring five layers of tassets on the raft—shaped thigh guards.
Greaves made from long, thin metal plates that are lightweight yet sturdy. Though their design differs from the gauntlets of this set, their fasteners also aid in removal.

domain: history


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TeachMeFinance.com - explain Giver on
Giver on -- London Stock Exchange term for an operator
who has bought stock which he does not wish to pay for and
take up and so gives a contango rate to a money lender who
will take the stock up for him ; or the term applies to a bear
who is short of the stock and wants to borrow the stock for
delivery. The effect of this operation is that the buyer continues
his bargain (contract) to the next fortnightly settlement.
When the stock is much oversold the buyer who lends
the stock receives a premium from the seller for postponement
of delivery. This premium is called backwardation.
About the author
Copyright © 2007 by Mark McCracken, All Rights Reserved. TeachMeFinance.com is an informational website, and should not be used as a substitute for professional financial or legal advice. TeachMeFinance.com and its owner recommend consultation with a professional financial advisor prior to any investment or financial decision. Please read our disclaimer.


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Cut the seitan in slices.
In a plate, put the seitan, the garlic, the basil, the tamari, and the turmeric. Mix well the ingredients and leave it for 30 minutes, for a few hours or more. Keep it in the fridge while it’s marinating.
In a wok, drop some water, some tamari (careful with this, make sure you don’t add too much if your peanut spread has already salt in it) and the seitan.
Let it cook on low heat, for about 10-15 minutes, adding water every time it’s necessary.
Mix the peanut spread with water, until you have a creamy texture. Add it into the seitan and mix well.
Turn off the heat. Drop some fresh parsley. It’s ready to eat!!!


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So lately I’ve been reading a lot on Monsanto and the devastating effects the government and large corporations have on our food supply.
What is Monsanto?
According to them, they are, ‘a sustainable agriculture company.’
According to facts, they are just the opposite.
Monsanto is a biotech industry giant. It produces GMO seeds to sell to farms and is monopolizing the seed (our food source) industry.
They want to own ‘rights’ to all the seeds. They already have ‘rights’ to most of the seeds. How one company can own rights to nature is beyond me. But congress has passed the Monsanto Protection Act, allowing them to do just this and continue to sell GMO seeds while remaining untouched by the government or the law.
“The provision would strip federal courts of the authority to halt the sale and planting of an illegal, potentially hazardous GE crop while the US Department of Agriculture (USDA) assesses those potential hazards.” (source)
What does that mean to me?
It means, that in the near future, there would be no option for you other then GMO foods. And that all seeds would be strictly regulated by Monsanto or another massive company.
Why are GMO foods bad?
Studies very strongly prove that GMOs can and do lead to horrible things in all mammals. (YOU are a mammal.)
The dangers of GMO seeds are innumerable. The list is never ending as the long term effects haven’t even been shown for some of the newer chemicals. Many of the chemicals used by Monsanto are known for destroying the soil and can easily enter our water supply.
I could go on, but I have a feeling that this post would end up on a rant about GMOs.
So if these things worry you, which if your at all worried about your food, health, life, future, planet or enviroment, they should, you may be asking:
What can I do?
Well, you can March Against Monsanto!
It is a international peaceful protest on May 25th to let the leaders of our countries know this is not OK with us!
The more people who stand up for the cause, the more likely we are to be noticed. I will be at my local assembly in Harrisburg PA.
If your unable to be at a march near you, there are other ways you can fight back!
- Buy organic whenever possible. By not giving them your money, you are hurting them.
- Help work towards getting GMO products labeled.
- Don’t just sit around and say you don’t like it. Do something! Blog about it, post on Facebook, protest other ways, anything you can do to get this issue noticed before its too late!
I’m definitely trying to do my part!
~Courtney, The Crunchy Delinquent

domain: politics


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Despite NY Win, It Was a Bad Week for Trump
April 22, 2016
Despite his big win in New York on Tuesday, Republican presidential candidate Donald Trump has had a pretty bad week. But will it matter? It should — and just might.
During an NBC “Today” show town hall Thursday, the host read a question from Twitter concerning Trump’s views on LGBT issues and how he plans to be inclusive as president. “Speak about North Carolina bathroom law in particular.”
Trump responded: “I had a feeling that question was going to come up, I will tell you. Well, look, North Carolina did something that was very strong, and they’re paying a big price, and there’s a lot of problems. … North Carolina, what they’re going through, with all of the business that’s leaving and all of the strife — and that’s on both sides — you leave it the way it is. There have been very few complaints the way it is. People go, they use the bathroom that they feel is appropriate. There has been so little trouble.”
In response to a follow-up question, Trump said he would not support putting new bathrooms in Trump Tower. “I think that would be discriminatory in a certain way.”
These politically correct answers from the alleged king of political incorrectness have to be music to the ears of Democrats — not only those far left enough to agree with Trump’s view but all others because they know this will alienate Trump from the tons of Republican voters who recognize such lunacy. Perhaps Trump should have been more forthcoming about his true New York liberal values.
Before you buy into Trump’s inevitable walk-back of this disaster, remember how he began his answer: that he had anticipated the question. I’m not sure whether that should be more damning than if his answer had been purely spontaneous, revealing his true feelings apart from political calculation, but it’s greatly troubling either way.
Trump says he is concerned about the strife and “the economic punishment (North Carolina is) taking.” But it seems he also sees the issue from the perspective of adult men who want to use little girls’ bathrooms. Has he even considered this from the perspective of the parents of these girls and all other sane people who don’t feel comfortable sharing bathrooms with people of the opposite gender?
Who thinks like this, other than a candidate pandering to new constituencies? Who actually believes that prohibiting grown men from using little girls’ bathrooms is discriminatory against the transgender community rather than against the 99 percent of people who have always had the comfort of going to public restrooms without the fear that people of the opposite gender could invade their privacy? Isn’t protecting public safety one of government’s chief duties?
It will be interesting to see how Trump’s infinitely forgiving fans explain this one away or whether they’ll even bother to try. I get it; all they think about is unfair trade and “the wall,” so maybe they’ll explain why Trump wants to tear down public bathroom walls.
Also on Thursday, Trump said he would support raising taxes on the rich, which should concern all economic conservatives who support reducing taxes across the board to stimulate robust economic growth. It should also concern Trump’s defenders who believed he was standing by the tax plan posted on his website, which includes a cut to the top rate, from 39.6 percent to 25 percent.
Those convinced that Trump has few ideological moorings and an inclination toward liberal positions are vindicated — again. No matter what written plans Trump has proposed for use in his campaign, his instincts are to support the liberal position on many issues. And for those who buy that he’s made a strong conversion from his previous liberal ways, you should know that there has apparently been no change in Trump’s views about taxes since 1991, when he testified as a Democratic expert witness and described Ronald Reagan’s tax cuts as “catastrophic.”
Those who still believe in the sincerity of Trump’s conversion to conservatism should be aware of the other bombshell that exploded this week in Camp Trump, which may be the most troubling of all.
In a private meeting aimed at reassuring concerned GOP leaders about Trump’s positions and electability in a general election, Trump’s “chief lieutenants” reportedly told them that Trump has been “projecting an image” up to this point in the primary season and “the part that he’s been playing is evolving” in a way that will make him more palatable to general election voters. How utterly comforting.
Trump’s new campaign guru, Paul Manafort, reportedly told Republican National Committee members that Trump has two personalities — a private one and another one when he’s onstage. “When he’s out on the stage, when he’s talking about the kinds of things he’s talking about on the stump, he’s projecting an image that’s for that purpose. You’ll start to see more depth of the person, the real person. You’ll see a real different guy.”
So his own campaign chief just comes right out and says Trump has been playing a role — pretending to be someone he’s not? This is just incredible stuff, folks.
For the life of me, I don’t understand how Trump’s most ardent supporters can feel comfortable relying on his always-shifting promises — even on immigration. Those who still feel comfortable about his candidacy baffle me.
Yes, Trump won his liberal home state resoundingly, but looking back, this could be one of his worst weeks of the campaign.

domain: sociology


Palembang: Top seeds Rohan Bopanna and Divij Sharan notched up their maiden menâs doubles gold medal at the Asian Games tennis competition, dominating the final clash with a thoroughly clinical performance here on Friday.
The lone Indian in fray in the menâs singles event, Prajnesh Gunneswaran, settled for a bronze after losing 2-6, 2-6 to Uzbekistanâs Denis Istomin in a semifinal that was much more competitive than what the scoreline might suggest.
Bopanna and Sharan, on the other hand, defeated Aleksander Bublik and Denis Yevseyev of Kazakhstan 6-3, 6-4 in 52 minutes.
The two medals claimed on Friday, along with Ankita Rainaâs bronze in womenâs singles, ended Indiaâs tennis campaign at the Games.
The stars of the final day were without doubt Bopanna and Sharan, competing together for the first time on the international stage.
Less than 20 minutes into the match, the Indians were 4-1 ahead, breaking Bublik and Yevseyev at the very first opportunity they got.
In no time, the top seeds were serving for the set with a 5-3 lead and Bopannaâs booming serve wrapped it up in style for them.
The Kazakhs had their moments but were undone by erratic play â a brilliant cross-court backhand winner one moment and a powerless return buried in the nets the very next minute.
In contrast, Bopanna and Sharanâs easy camaraderie shone through in the match and they displayed near-perfect on-court coordination.
Bopanna was particularly formidable from the baseline, displaying a good range of strokes to pull off some tough winners, helped by his brute power throughout.


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I'm going to take the liberty today to post one of my all-time favorite tracks in Kongas' 1978 version of "Anikana-O". This extended version of the song was featured as the leading track on the Anikana-O LP. An earlier and shorter version of the song first showed up on the first Kongas LP back in 1974. However with the help of Tom Moulton, who mixed the track, and Alec R. Costandinos, who helped re-write the later version, "Anikana-O" became a disco gem, as well as one of the group's most notable cuts. The song has an overall latin-flavoured groove to it that works nicely alongside the gritty vocals. Regardless, it's an amazing song and one of the many solid productions from a group that features some of disco's most legendary players (Cerrone, Don Ray, Alec R. Costandinos, etc.).
Kongas - Anikana-O
NOTE: The image is from the 1974 7" version of "Anikana-O", and not the 1978 LP. I choose this photo instead, because I thought it was a bit more interesting.