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Dr Yusuf Patel
MBBCh, FCP(SA), FRCP(London), PhD (GMC 3401271)
I specialise in Rheumatoid disorders including: connective tissue disorders, Inflammatory joint disorders, Osteoarthritis, Psoriatic Arthritis, Polymyalgia Rheumatica, Vasculitis, Inflammatory myositis and Soft tissue rheumatology.
I completed my basic medical training and specialisation in general medicine in South Africa. I then spent six years at the Royal National Hospital for rheumatic diseases in Bath doing a clinical fellowship in rheumatology whilst also completing a PhD at the University of Bath.
I spent three years as consultants/senior lecturer at Groote Schuur Hospital and University of Cape Town.
I was appointed as consultant physician/rheumatologist at Hull Royal Infirmary as of May 2001 and as Honorary Senior lecturer at the Hull York Medical School in 2007. I thoroughly enjoy clinical practice in General Medicine and Rheumatology as well as teaching and clinical research.
Some of the principal treatments carried out by Dr Yusuf Patel at Spire include:
COVID-19 testing or antibody tests are not available as a standalone service at Spire Hull and East Riding Hospital.
Born and raised in South Africa, I am now settled in Hull with my wife and three children. My interests include tennis, walking, computing and spending as much time as possible with family and friends.
|Telephone||01482 672 444|
|Private secretary||Lynn Kilkenny|
|Private secretary telephone||01482 672 417|
|Private secretary email@example.com|


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The question of whether a digital download counts as a straight sale or a license may end up costing Universal Music Group millions of dollars.
That decision may have already cost the world’s biggest music company between $17 million and $20 million, according to the manager of FBT Productions, which first signed Eminem and continues to collect royalties on his music. He told the New York Times that could rise to $40 million or $50 million in five years.
What’s worse for the Vivendi-owned business is that the estate of funk star Rick James has already filed a federal class action against the label, claiming it should also have been paid 50 percent of all sales of digital downloads and ringtones.
If other artists join in, Universal and all the other major music companies that have underpaid could face claims big enough to bankrupt them.
The lawsuits raise the question of whether a download is a license or a sale.
Artists would normally earn somewhere between 12 percent and 20 percent of the revenues from sales but if a song is licensed they’d receive 50 percent.
The U.S. court agreed with FBT’s argument that the Eminem downloads counted as licenses.
Universal argues that it was simply the wording of Eminem’s specific contract that resulted in them losing the case. It’s subsequently changed the wording on its standard contracts to make it clear that downloads count as sales.
Thousands of artists signed their deals years before the arrival of iTunes, and many of them will have been on a royalty rate lower than 10 percent. Many may see the Eminem case as a precedent that could be used to up their own digital royalty rates.
In fact, the Eminem case may be one of the first not to be settled out of court, although the claimants will have likely signed a non-disclosure agreement to prevent them from talking about it.
The labels clearly want to avoid setting a precedent for other acts on their roster that might also be thinking of taking them to court.
It’s common that bigger artists, who are still signed to the same label, renegotiate their deals throughout their careers. Those artists will most likely have a clause about digital downloads in their contracts.
Last year, global revenues from recorded music fell by 8.4 percent and a UMG insider recently told The Guardian that Vivendi has ordered the music company to cut costs by $100 million this year.

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domain: artistic


text: A good pair of sunglasses are necessary while fishing. Reducing the glare on top of the water and allowing you to cut into the water to detect a fish. So when are friends at Proof Eyewear asked if we wanted to team up to create the perfect fishing glasses we said of course! These frames have wood temples for flotation and sustainability, plant based acetate front with a rainbow trout print on the insides. The lenses feature a subtly brown Carl Zeiss polarized lens for quality and functionality. Not to mention they look amazing. We only have limited quantities so check them out here! Each pair comes with a canvas sunglasses pouch with a fly patch and 3 wooly bugger flies.

domain: hobby


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How to Do Money Meditation
A day dedicated to attracting money is the first step. You can spend the entire day saying “Yes” to everything you want. It is important to let go any concerns about your commitment. In a matter of minutes, you will notice an increase in your attitude.
Meditation is a spiritual practice
In the ancient Vedic texts meditation is described as a technique for expanding consciousness. It also helps in reducing stress and improving the efficiency of the inner faculty. It does not happen with the mind controlling it. Instead, it goes beyond the mind to reach the highest levels of the inner Self.
Spirituality is crucial to meditation success. You could become distracted by limiting beliefs. To achieve the wealth you want it is essential to be open to the process. Meditation is an excellent method to make money. Let go of all your limiting beliefs and open your mind to the process.
Before you begin your meditation practice ensure that you have a comfortable place to sit in and are free from distractions. Begin by paying attention to the rhythm of your breathing. Try focusing on the sound of your breathing as you meditate. After you’ve ensured you have the right position and posture, you can use binaural beats in order to reach a state of total relaxation.
Money meditation can help you attain financial freedom and increase your self-esteem. It helps you pay focus and visualize what you would like to achieve. You’ll be able to attract the abundance you want by picturing it. This practice can be practiced every day to boost your self-esteem and improve your current situation.
It is a way of creating wealth
Money meditation is a great method of focusing your energy to increase your wealth. It’s a simple procedure that requires you to create your own symbol. Before you create your symbol, you should be in a state that is clear consciousness. Then note down your personal affirmation. Make sure you strike out repeated consonants, so your personal symbol will be more prominent. Next, meditate on it. You could even create jewelry or artwork using your symbol.
To make money, you need to create a positive relationship with money. Wealth isn’t something you can obtain from a job, it has to be created by yourself. This requires you to use your mind to think, analyse and act. This will help you attract more cash.
It is important to remember that the law of attraction can be a powerful tool in creating wealth. You must align your frequency with the Universe to attract wealth. A financial advisor can help you align your frequency to the law.
Meditation can also be beneficial for people who struggle with negative emotions as a result of the lack of money. It helps people maintain faith in the process and stay inspired. It is essential to meditate regularly if you wish to build wealth. Meditation has many benefits, including a lower risk of heart disease and stress, as well as high blood pressure, and a decreased risk of high blood pressure.
It can help improve your mental health.
Meditation is a great tool for improving your mental well-being. Meditation has been shown to reduce anxiety and stress and can also improve your memory. You’ll be able to recall coupons and look up discount codes more easily, which will help you save money. Additionally, meditation on money helps you remain calm when faced with financial difficulties.
People are often overwhelmed by their finances. These people put off solving their problems, which can cause anxiety and further problems later. Money meditation can be an effective tool to tackle this problem. This method will allow you develop a more mindful relationship to your money. It will help you to feel more relaxed and more in control of your financial life.
It can help improve your mental clarity and prevent impulse purchases. This clarity will help you make better decisions and avoid damaging impulses that could impact your finances. It can also boost your concentration and make you more aware of the things that are important. You’ll also have more time for the things that matter most.
Research has proven that meditation can aid people in coping with traumatic situations. A few studies have also revealed that meditation can reduce the fear of cancer returning. The American Cancer Society reports that more than half of survivors of cancer have moderate or extreme worries about the possibility of recurrence. These worries can impact their work, relationships, and their overall quality of life.
It can help improve your financial health.
Meditation can help you to be more mindful of how much you spend on your spending. Even if you only meditate for a few minutes each day, you’ll notice a change in your spending habits. Meditation improves memory, which will assist you in remembering to use coupons or discount codes, or to search through your wallet to find gift cards.
Begin by finding a calm place and focusing on your breath. This practice will help reduce your stress level and improve your concentration and improve your self-awareness. Meditation can bring many benefits however the most important one is better financial health. Meditation can help you improve your financial management skills when you are experiencing financial problems.
In addition to improving your financial health, meditative practices can improve your brain’s ability to regulate emotions and manage stress. These capabilities can help you make better decisions and avoid costly errors that can cause anxiety and depression. It can also assist you in saving money and avoid overspending.
Financial wellness is essential for your overall health, well-being, and financial stability. Research has shown that people who are in a good financial situation are less likely to feel stressed and anxious. Financial instability can also be related to an increase in inflammation, higher blood pressure, and digestive issues. In addition, people who suffer from mental health issues are four times more likely to borrow money to pay off debt.
A study has found that meditation can be beneficial to your financial wellbeing. Randomly selected participants were asked to participate in a guided audio recording of five minutes, which was provided by the University of California Los Angeles Mindful Awareness Research Center. In a different study, they compared participants in the treatment condition with those in the control condition.
It can improve happiness.
Meditation is a wonderful tool for increasing happiness. It is a method that helps us focus on the present and accept our thoughts without judgment. It also helps us be more aware of our money and spending habits. This awareness can lead to making better financial decisions and increasing happiness. For instance, instead looking at the extravagant pleasures of expensive vacations or objects of material value, we can focus on our money and spend in moderation.
According to research from the University of Wisconsin, meditation can boost brain activity in a variety of brain areas, including the middle and frontal lobes. It is also believed that meditation helps us deal with stressful situations. Meditation can help rewire the brain and make us more content. Meditation can help improve communication skills, self-esteem and our ability cope with unexpected events.
Meditation has numerous advantages. Meditation can improve concentration, decrease impulse buying and can assist you to deal with difficult life situations. Meditation is a wonderful tool to improve your financial health. It is an excellent way to boost your happiness. And it is available in different forms. You can choose the style that is most suitable for you.
As we become richer, we are able to remove external pressures and enjoy greater freedom. However, wealth can cause problems. Although money can make our lives easier but it’s only temporary. For instance, when we go to the mall, we experience a strong rush of euphoria and excitement. But, these feelings will not last long, and the feeling of emptiness will return.
Meditations to Attract Wealth
People are often of the opinion that money is the primary of all evil. But this is not the case. Meditation can be used to create wealth. You can rid yourself of negative notions about money and replace them by positive thoughts. There are various techniques to use to help you create a more prosperous life, including using candles, scents, and the use of hypnosis.
Money meditations can help you attract wealth
Money meditations have been shown to bring prosperity to your life. By spending just ten or fifteen minutes a day in meditation on your goals will alter your perspective and open new opportunities for you. You will experience more abundance from all sources once you start to experience the abundance you want. No matter if you have no prior experience with meditation or you’ve been practicing for years you can reap the benefits of an investment meditation. Everyday meditation can boost your mood and help you believe in your inner strength.
First, you must clear your mind. This means quieting your thoughts, taking your breath in and allowing your mind to calm. You can then imagine yourself having all the money that you want. Imagine it being earned and accumulated in an equitable and fair manner. You are able to repeat this process for as long as you like.
Hypnosis can be used to attract wealth in addition to meditations. Hypnosis makes use of binaural beats positive affirmations, as well as relaxation music to create an environment that allows you to attract the things you want. Deep sleep hypnosis has been proven effective by 25,000+ listeners. It works by resetting negative money beliefs and creating a positive mindset.
To make money It is essential to be honest with yourself. You must be honest about your financial situation. Talk to a financial advisor in case you are having difficulty fulfilling your financial obligations. You’ll be able determine the amount of wealth you’ll need and how much.
Using scented oils
Essential oils can be used to improve your financial situation. It is simple and effective. Essential oils contain aromatic compounds in plants that can aid in improving your mood and decrease anxiety. They are also useful in personal care products as well as cleaning products. They are potent Feng-shui techniques that draw wealth.
Essential oils have been extensively used for many years and are considered powerful tools for attracting money. They are natural, safe and efficient, and each essential oil comes with distinct properties that attract various kinds of money. Certain essential oils, such as sandalwood, patchouli, vetiver and lavender, have been shown to increase cash flow. You can also use all-natural oils to boost your mood.
Cinnamon is believed to bring wealth and is one of the oldest spices. This can be different to different people. It is important to focus on the final outcome you want to achieve when using this oil. Another essential oil is clove, that is rich in phenols, which aid in memory improvement and encourage good sleep. A well-rested person is more productive. Frankincense is also an effective scent to attract wealth. It increases spiritual awareness and increases meditation.
When using scented oils to gain wealth, you must make sure you are using the right intentions. Positive attitude is essential. This is because prosperity energy doesn’t like negativity. It is also important to imagine your ideal financial outcome. This will allow you to attract wealth more easily. You can also wear necklaces with diffusers that contain the oil bergamot.
Other essential oils are vanilla and ginger. These scents are stimulating and uplifting and can boost your confidence and motivation. They will also help to attract customers.
Candles are a potent way to bring about positive changes in your life. They can also be used for manifestation exercises. However, when using candles for manifestation, you should be very specific about the goal you are trying to achieve. You must also ensure that the colors you select are appropriate for the purpose you are trying to achieve.
Meditations with a candle can help you feel more grateful and fulfilled. Aim to meditate with a candle containing a particular color each day. It is also important to focus on the candle while you sit down to meditate. You can also use the candle to visualize your desires. This way, you will be able achieve your goals in life.
Meditations with candles can help you to attract wealth. You can also use a candle to receive messages from your guides. If you’d like to make your goal more specific, you could make use of a stone or a lucky coin to symbolize your goals. Candles can also be used to create positive changes in your relationships.
Clear your space and set an intention before you start your meditation. If you do not feel at ease with a candle you could try an evocative candle that is colored to appeal to your intuition. You can also rely on the guidance of your guides and deities. For manifestation, green and red candles are best.
Choose a candle that has green hue to begin the candle ritual. You must also draw a four-leaf clover using needle. You could also include a dollar symbol. It is also recommended to let the candle’s wax drip onto a small plate.
Utilizing the technique of hypnosis
Hypnosis can be a powerful method to bring wealth and success to you. Learn how to apply the Law of Attraction and how to utilize sleep Hypnosis to get better results. Money is the most common goal of our society, but few people discuss how to use the Law of Attraction to increase wealth and attainment. The difference between earning money and attuning it all lies in our mindsets.
People who are wealthy have an attitude of abundance. This mindset will result in wealth. The use of hypnosis to attract wealth can help you shift your perspective and change your actions. This way of thinking will allow you to attract a variety of things to your life, such as spouses, nice homes, smart clothes, and money.
The Law of Attraction can help you manifest prosperity and wealth. It’s an easy process that works for all. You’ll feel that your life is abundant with possibilities after you master this technique.
Utilizing the Law of Attraction
The Law of Attraction can be utilized to draw wealth. It’s a proven technique that works when you are determined and persevering. The Law of Attraction can help anyone manifest whatever they want regardless of how large or small.
Visualization is a powerful method for leveraging the Law of Attraction. Close your eyes and think about what you would like to achieve. You can also make an image board to help you visualize your goal. Visualizing what you’d like to achieve will help you develop an open and accepting mindset.
It is possible to manifest wealth through the Law of Attraction. However, it is much more difficult to draw attention to an actual object or certain amount of money. A majority of people have beliefs and mental blocks about wealth and money, which can prevent them from manifesting it. If these mental blocks are eliminated then the Law of Attraction can work in your favor and you’ll have the wealth you’ve always wanted.
You need to focus on your goals and put your trust in them. If you don’t put in the time and effort, you will not reap the benefits of the Law of Attraction. Be aware that your life span is short, so it is important to pursue your goals now. It is much easier to achieve success respect, love and admiration while you are young.
Spending money on things that matter and aligning your life with your values will help you to attract more money. Positive relationships with your money is a great foundation for creating the wealth you want. Meditation can be performed twice or three times daily. This will enable you to develop positive feelings about wealth and create an expansive image of your financial goals in your mind.

domain: psychology


In a March 21 column, entitled “Flawed report could be basis for Tories’ new prostitution law,” National Post columnist John Ivison expresses his alarm that a report I authored (“The Tipping Point”) could provide the “intellectual underpinning” of new prostitution laws being drafted by the federal government.
[np_storybar title=”John Ivison: Flawed report could be basis for Tories’ new prostitution law” link=”http://fullcomment.nationalpost.com/2014/03/20/john-ivison-flawed-report-could-be-basis-for-tories-new-prostitution-law/”%5DThe Conservatives say they are listening to all the submissions they receive before they draw up Canada’s new prostitution law — a requirement after the Supreme Court struck down the existing legislation as unconstitutional.
But the submission that is likely to carry most weight comes from the Conservative Party itself, in the form of the resolution it adopted at its November convention rejecting the legalization of prostitution. The party urged that any new law target the purchasers of sex.
Most participants in the debate expect the government to use a report by Conservative MP Joy Smith, titled The Tipping Point, as the intellectual underpinning for a new law based on the so-called Nordic model.
“Ms. Smith, a long-time advocate of the view that prostitution is inherently harmful to women and must be eliminated, argues the approach adopted by Sweden has produced better results than the alternative — decriminalizing and regulating prostitution — endorsed by countries like New Zealand,” Mr. Ivison writes.
Mr. Ivison goes on to level baseless accusations that The Tipping Point is “highly selective” in its evidence, ignores “truths that are inconvenient,” and makes sweeping claims about the impact of the Nordic and New Zealand models for dealing with prostitution.
For example, Mr. Ivison asserts that reports by the National Police Board of Sweden and the National Council for Crime Prevention found no evidence of the effectiveness of criminalizing the purchase of sex. Is Mr. Ivison referring to the reports produced by those organizations one and two years, respectively, after the law had been introduced in Sweden? That’s hardly sufficient time to effectively evaluate a new law.
Perhaps he missed the more recent 2011 National Police Board Situational Report highlighting that “the ban on the purchase of sexual services acts as a barrier to the establishment of organized criminal networks involved in such crimes in Sweden.”
Mr. Ivison fondly promotes New Zealand as a beacon for decriminalizing prostitution, yet seems unwilling to acknowledge the six other jurisdictions that decriminalized prostitution covered in The Tipping Point.
Moreover, New Zealand Prostitution Law Review Committee Report referenced by Mr. Ivison clearly stated that “the majority of sex workers felt that the law could do little about violence that occurred.”
Mr. Ivison also highlights that 60% of prostitutes surveyed in the Report felt they were “more able” to refuse a client; however, he doesn’t tell you that there is no legal protection for women who exercise that right. In other words, under New Zealand law, brothels can easily exploit women by threatening to fire them if they do not provide the services demanded.
A 2004 Dutch Government Report found that legalization caused sex trafficking and the prostitution of minors to go further underground
He also doesn’t tell you that in Germany, legalization of prostitution is described by police and women’s groups as “little more than a subsidy program for pimps.” In 2013, a leading German news source declared that, through legalization, “Germany had become a centre for sexual abuse of women from Eastern Europe, and a playground for organized criminals.”
Nor does he mention Netherlands, where a 2008 Dutch Police Report estimated that 50-90% of the women in the legal prostitution industry were “working involuntarily.” A 2004 Dutch Government Report found that legalization caused sex trafficking and the prostitution of minors to go further underground.
Mr. Ivison also attacks my sources, complaining of “academics like Dr. Melissa Farley,” whose cited research includes studies published in the Journal of Trauma Practice. (The Tipping Point is supported by 26 individual reports and studies, most of which are peer reviewed.)
Mr. Ivison ends his piece with a nod to Ontario Superior Court Justice Susan Himel, whose 2010 ruling on a case involving dominatrix Terri-Jean Bedford served to strike down Canadian prostitution laws. The judge found that the harms of trafficking, sex tourism and sexual exploitation were “incidental to the case at bar.”
“Much of the problem with Ms. Smith’s report — and the Conservative Party resolution — is that they conflate prostitution with trafficking,” Mr. Ivison writes.
Let’s be clear: The appellants in the Bedford case had a voice and they had the freedom to express and argue their support for legalizing prostitution. Yet the voices of so many women and vulnerable individuals in prostitution continue to go unheard, especially the voices of exploited aboriginal women. Those are the voices that we, as a nation, must listen to and ensure are heard.
The Tipping Point gives a voice to marginalized and exploited women and individuals as well as the frontline agencies that work directly with them. These agencies have taken an evidence-based position that Canada can only fight sex trafficking by targeting the pimps and johns, instead of prostituted women. They strongly reject any step towards legalization.
I recently received an email from a young Canadian woman who originally “chose” to enter the sex trade. She courageously shared her experience: “While in the sex trade, I experienced horrific degrees of violence and trauma, sexually, psychologically and physically. I believe that educating the public of sex workers’ victimization, criminalizing the demand and legalizing the supply as outlined by the Nordic Model is the best way to humanize this issue.”
If Mr. Ivison seeks evidence, he should seek it from the voices of those most directly affected.
Joy Smith is MP for Kildonan-St. Paul.


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domain: design


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As a sideman, Blythe, who was born in 1940, worked with Jack DeJohnette's Special Edition, The Leaders (with bassist McBee, trumpeter Lester Bowie and saxophonist Chico Freeman), McCoy Tyner, Joey Baron, and percussionist Gust William Tsillis. Over the past decade, he had to stop playing due to complications from Parkinson's Disease.
Arthur Blythe will be remembered for his generous sound, his gentle soul, and his exciting music. Below are a few examples of his artistry and his joyous approach to Black American Music.
Mr. Blythe in Jack DeJohnette's Special Edition:
Here are The Leaders from 1989:
From drummer Joey Baron's "Down Home" with Bill Frisell (guitar) and Ron Carter (bass):
Ethan Iverson posted this tribute:
Nate Chinen from WBGO-FM published this remembrance:
Rest In Peace, Arthur Blythe - thank you for all that joyous music!


Taylor Swift announces deluxe ‘Midnights’ ft. new Ice Spice & Lana Del Rey collaborations
Taylor Swift's "Eras Tour" is about to hit the NYC-area for three shows at East Rutherford, NJ's MetLife Stadium on May 26-28 with Phoebe Bridgers, and ahead of that, she's announced a new deluxe edition of her 2022 album Midnights, the Til Dawn Edition. It's out on Friday (5/26) and features the bonus tracks from the album's previous 3am Edition, "Hits Different," and two new collaborations: "Snow on the Beach," with additional Lana Del Rey vocals, and "Karma" featuring Ice Spice.
"I’m a massive fan of this brilliant artist and after getting to know her I can confirm: she is THE ONE to watch," Taylor writes. "So delighted to say that Karma Featuring the incredible Ice Spice will be out TOMORROW night at MIDNIGHT ET as a part of the new Midnights (Til Dawn Edition) deluxe album that you can pre-order now."
"In addition to 'Karma' Ft Ice Spice…," Taylor continues, "You asked for it, we listened: Lana and I went back into the studio specifically to record more Lana on 'Snow on the Beach.' Love u Lana."
There will also be a special edition CD of Midnights (Til Dawn) with a previously unheard track, "You're Losing Me," available only at the East Rutherford shows starting at 12:30 PM ET on Friday.


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Solana Beach Farmers Market
Published on January 7th, 2014
Grab a fresh coconut and sip while you browse through the market filled with fruits, veggies, meats, breads, pastries, sauces, soaps, flowers, plants, jewelry, clothing and lots of surprises!
Sunday’s @ 1PM – 5PM
The new food court now opens at Noon!
444 S Cedros Avenue
Solana Beach, CA 92075
Photo Credit: Solana Beach Chamber
Graphics: SD Healthy Living Staff

domain: food


Chelsea have been in touch with the representatives of Malaga manager Manuel Pellegrini to enquire about his availability as Roman Abramovich searches for an eventual replacement for Rafael Benitez.
Jesus Martinez, the agent of the former Real Madrid boss, claims Pellegrini is in demand with Roma having made an official offer and Chelsea interested to know Pellegrini's plans for the end of the season.
Pellegrini rejected the proposal from Roma in order to finish the season with Malaga, who are still in the Champions League, but Martinez says his client would be interested in a move to the Premier League.
"Less than 15 days ago we had an offer from Roma, but we declined outright," Martinez told El Mercurio. "We said no because we are midway through the season.
"Chelsea and other clubs have asked, but nothing else official has been said. Manuel would love to manage in the Premier League, but he'd also like to go to Germany, Italy and other championships. There is plenty of time to analyse where he will be next season.
"Manuel has a contract with Malaga. I believe that in April or May we will know clearly what will happen with his future, to see if the sporting project is changing and we need to make a decision.
"Our first intention is to respect our commitment, but that also depends on the conditions which exist."
Despite the apparent contact by Chelsea, Pellegrini does not feature among the top contenders with bookmakers to become the next manager at Stamford Bridge.
Perhaps the surprise favourite is currently David Moyes of Everton, who has odds of 5/4, while former Chelsea boss Jose Mourinho is 2/1 to make a return to the club.
Ex-Chelsea stars Gus Poyet and Gianfranco Zola are the next leading candidates, with odds of 3/1 and 12/1 respectively.
Do YOU want to write for GiveMeSport? Get started today by signing-up and submitting an article HERE: https://www.givemesport.com/writeforgms


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I made the cutest growth chart this week with the help of my friend Jonie and her blog, which I love!
First I bought a 1″x 8″ x 6′ board for $5 at Home Depot. I brought it home, sanded it and stained it. I used a stain called “Honey”. When you stain wood, you paint it on, then wipe it off with a rag. I let the stain dry overnight.
I then took a ruler and made a mark at every inch. Since the board is 6 feet tall and lots of people are over 6 feet tall, I decided to start my board at 9 inches (so I will hang it 8 inches off the ground and that way it will clear the floor board as well.)
Jonie cut out vinyl for me with numbers 1-6, little dashes for inch marks, a little bigger dashes for every 6 inches, and a big line for each foot mark. Then I simply peeled the pieces off and stuck them to my stained wood. For the numbers I used transfer tape.


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This project was supported in whole or in part by the U.S. Institute of Museum and Library Services under the provisions of the Library Services and Technology Act, administered in California by the State Librarian Made accessible through a grant from the John Randolph Haynes and Dora Haynes Foundation and Photo Friends
Images available for reproduction and use. Please see the Ordering & Use page at http://tessa.lapl.org/OrderingUse.html for additional information.
PhotographÂ was edited for publication purposes Photograph article dated October 19, 1963 partially reads, "Dr. Linus Pauling, twice winner of the Nobel Prize, will end his 41-year association with the California Institute of Technology and join a Santa Barbara organization to work for the cause of peace in the world. Pauling, 62, said at a press conference in his Pasadena home Friday he will join the staff of the Center for the Study of Democratic Institutions Nov. 1. He will take a leave-of-absence basis, then terminate his Caltech position as chemistry professor in June. He said the move would allow him more time to concentrate on his three fields of interest -- science, medicine and peace."; See images #00130599 through #00130601 for all photos in this series.
1 photographic print :b&w ;26 x 21 cm. Photographic prints
00130601 ValleyÂ Times Collection HCNVT_d035_f32_i33 CARL0005491991 http://126.96.36.199/cdm/ref/collection/photos/id/61355
Pauling, Linus,--1901-1994 California Institute of Technology--Faculty California Institute of Technology--Faculty--Resignation Resignation College teachers--Resignation--California--Pasadena College teachers--California--Pasadena Scientists--United States Nobel Prize winners--United States Press conferences--California--Pasadena Microphones Pasadena (Calif.) Valley Times Collection photographs

domain: library


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Ahead of Captain Marvel‘s Blu-ray release (not available on VHS at Blockbuster Video) this June 11th, co-directors Anna Boden and Ryan Fleck have been giving interviews about their work on the billion-dollar-plus grossing movie. In an interview with Cinema Blend, they revealed which deleted scene they wish could have fit into the theatrical cut, and their description of the scene helps tie up a loose end from the beginning of the movie.
When Yon-Rogg (Jude Law) refuses to answer Carol Danvers (Brie Larson) when she asks him who he sees when he talks to the Supreme Intelligence, did you expect to find out who he sees — the person he admires above all — as a big reveal later on? You weren’t wrong. In a deleted scene on the Blu-ray called “Who Do You Admire Above All Others?”, we see Yon-Rogg’s leadership skills being called into questioned by the person he admires the most: himself.
“I think the scene where Jude visits his Supreme Intelligence is really fun,” said Anna Boden, “It’s just one of those delicious after scenes where Jude Law is playing both characters and being both brutal and vulnerable in the same space.” (Two Jude Laws? Be still, my heart.)
The more we find out about Yon-Rogg, the more he starts looking like one of Carol’s reply guys…


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How do you exist in the lives of others?
Some may wonder; where the heck did he come up with this topic? Well ... it's really quite simple. Two things happened to me this week that made me decide to write on this topic. First, I spoke at a book club this past week, and we came to talk about "existence." Second, I saw this great tee-shirt on Instagram that read;
"Oh, I'm Sorry. I Forgot I only Exist when You Need Something."
At times, when I see something more than once, I believe there is a reason for it. After thinking about that statement, I decided to make how we exist to others the topic of tonight's blog post, and being Thanksgiving week, it seemed fitting. First let me start by saying;
From my family to yours, I wish everyone a safe, healthy, and
I will not be stating data or statistics on this topic. It is not that type of topic. This is more of a personal topic. One that affects each of us differently, therefore, the data is irrelevant.
Existence is the fact or state of living or having objective reality. We all know we exist. That's a given. If you are reading this, you exist. Most people wonder whether they are happy with their existence. There are many determining factors that help us to make that choice. The environment we live in, our job, family, friends, financial security, etc. The problem with our own existence is, if we are not happy, people find it easier to slip into a state of depression or acceptance rather than changing what bothers them. For example, a job, although we may not have the control to change that immediately, or at all for that matter. That is where acceptance comes in. Funny, wasn't that a recent blog post of mine? Our own existence is much easier to control versus how we exist in the lives of others. Others such as at work, family, friends, a significant other, etc. There is no need to quote statistics on this because if we all want to be honest, we all have, and maybe still do, think about how we exist in the life of others.
EXISTING TO OTHERS:
What is existing to others? Answer this question. How many times have you felt you only exist to someone when they need something? If you are a parent, you have wondered that many times. How about that good friend that only calls you when they need a favor? How about your significant other that only sucks up to you when they want something? Everyone one of us has, or is, still experiencing this. Relationships, marriages, and many others things have ended over this same feeling. No one wants to feel as if someone only calls them when they need money, a favor, or advice. Also, doesn't it seem that many times when you reach out to them, for some reason they just don't have the time? All of this leads to you asking yourself, "Do I mean anything to these people?"
CAUSE AND EFFECT:
There are many causes for this. Some of it is gender related. Meaning, men in general, as an example, do not talk on the phone as much or have the same type of intimate contact with friends, as many women do. One of my best friends I rarely speak with. However, if needed, we are always there for one another. The key meaning here is; "it's mutual." We both have busy lives and understand that. However, it does not affect our friendship. That is a perfect example of cause and effect. The cause is, we are both busy. The effect is; we understand it but when we need one another, we are there for each other. Again, it's mutual.
When it is not mutual, the cause may be the same. However, the effect is completely different. The person who is never on the receiving end when they need something begins to feel used, alienated, and questions the friendship. In a relationship, the effect can be more devastating. Most enter a relationship with the best of intentions. However, they may not communicate well together. One may not need, or worse, care, about the needs of the other, as long as their needs are met. I was once in a relationship exactly like that. You can tell when this is a problem when one person only wants to talk about their thoughts. They ramble away until they are done. They don't really want your opinion, they just want to talk. Now, at some point you want to talk about your day, or something else, and all of a sudden they don't have time to listen. Or, you want to talk about something as they reply, "I'm not ready to talk about that." Well ... that is fine from time to time, but not as a daily diet. The cause in this case is they are self-centered and selfish, or possibly they have deeper issues. The effect is, after a while, the other person just stops listening, doesn't care, and wonders if they actually matter to the other person. "HOW DO I EXIST TO THEM IN THEIR LIFE." In most cases, people will reach a point where they just feel unappreciated and draw the line. People forget that anything started, can end just as quickly.
You can see how cause and effect works. My example is just one of many, and may happen to us more than once in our lives. What you are experiencing might be the same, different, or a combination of more than one issue. I guess the real question is, how do you fix it? I am well known for saying anything can be fixed. However, the caveat being, it can be fixed but you may not like the option. That is where you need to decide what works for you. For me, unless my life is equally important to someone, as their life is to me, as they expect it to be, my solution is simple. Jump on the entrance ramp and take the highway. Of course, I will address it to try to repair it until it simply isn't working any longer. As people, we must try to stop living in a world where everything is disposable. These are choices you need to make for yourself. The fact being;
How we exist in the lives of those we care about means a great deal to us as people.
For some, they actually gauge their self-worth by these concepts. Do not be so hard on yourself because you MUST remember. The only person you can control is yourself. You cannot control others. Therefore, only you can decide what is acceptable behavior to you, and what is not, as well as whether you are willing to accept it. In my opinion, unless there is a specific reason that some has discussed with me so I can understand, that behavior is completely unacceptable.
LINKS TO MY MOST RECENT BOOKS:
When Two Worlds Collide, a love story, is now available in print, e-book, and Audio book.
CLICK HERE TO PURCHASE.
Life Through A Mirror-When Murder Calls,
This murder mystery trilogy is now complete and available in Print, E-book, and Audiobook.
A Woman's Fear-Female Abuse is a must-read for every woman, and yes, even men.
All my books are available on all major online bookstores.
This year we have branched out and opened a video production company, Altech Videos. We produce video book trailers, business ads, and speaker introductions.
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Thank you ..... Caesar Rondina<


text: Welcome to the Rocky Mountains Make It HAMPTON in Golden at this warm inviting Hampton Inn offering the friendliest service and hotel value in the Golden area. Take advantage of our complimentary WIRELESS HIGH SPEED INTERNET throughout the hotel. Take a dip in our indoor heated pool or relax after a long day in our hot tub. We are 15 minutes from downtown Denver with easy access to I-70 and the mountains. Local attractions include Colorado Mills Mall, Coors Brewery, Buffalo Bill Grave & Museum, Heritage Square, Fossil Trace Golf Course, Red Rocks Ampitheather, Jefferson County Fairgrounds, Colorado School of Mines, Colorado Railroad Museum, Dinosaur Ridge, Bandimere Speedway, and Historic Downtown Golden. All guest rooms feature microwave, refrigerator, coffee maker, hair dryer, speaker phones, voicemail, iron and ironing board, and cable TV. The hotel amenities include Hampton's new HOT continental breakfast served each morning along with the Breakfast On-The-Go bags for when you are short on time an indoor pool and spa, workout room, and business center. Our meeting facilities accommodate up to 100 people. Laundry/valet services, pay per view movies and rollaway beds are available for a nominal fee.

domain: travel


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The Sydney Morning Herald explains that Australia’s art market hasn’t rebounded in 2010 the way European and Asian markets have.
The Australian market, by contrast, is creeping back ever so slowly, and is far from the heady takings of 2007, when a total of $175 million in sales was made. This year, the total art auction turnover was $102.6 million – better than 2009’s $88.1 million but nothing to crow about.
As art market analyst Meaghan Wilson-Anastasios points out, when the $102.6 million figure is adjusted for inflation, it is comparable to the market’s size back in the late ’90s.
One reason for the falling numbers has been the confusion created in the market by the shuffling ownership of the Sotheby’s name and the aggressive move by Bonhams to defend their foothold in the country. Where that particularly comes to bear is the Aboriginal art market where falling sales volumes have weakened the overall market art market totals and Bonhams is launching an assault by creating a standalone Aboriginal department:
The Aboriginal art market endured a particularly onerous slump – the year’s total auction takings for Aboriginal art slipped even further from 2009’s low of $10.9 million to a mere $8.34 million. Adjusted for inflation, that takes the Aboriginal art market back to levels 10 years ago.
Art Auction Houses Feeling Stretched (Sydney Morning Herald)


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A group of terrorists of the Taliban raped and beat a gay man after waylaying him with the promise that they would help him escape Afghanistan. Rauf (name changed) had been speaking to somebody using a social media platform. The stranger promised to help him find a safe passage out of Afghanistan.
Rauf met the stranger, relying on the promise of the latter, in Kabul after chatting for three weeks online. The stranger was, however, acting on the behest of the Taliban.
When Rauf met the man, he was in a group. They raped and beat him, Afghan LGBTQ rights activist Artemis Akbary told ITV. Akbary said that Taliban terrorists were likely to do this with other non-straight Afghans. “They’ll make a profile account and deceive LGBT+ people by pretending they’re a member of the community,” he said.
Men from Afghanistan’s secret gay community spoke to some reporters recently, where they said they were “living a nightmare” in fear of their future under the Taliban rule.
During the previous stint of the Taliban, the terrorists eliminated many gay men after holding kangaroo courts in open places, invoking the Shari’ah, the Islamic code. In July, Bild reported in German that a Taliban judge had pledged to sentence gay men to death by stoning or crushing them under a 9-foot wall.
Sources in Afghanistan said that the Taliban used to lure gay men to their deaths through social media even during the previous governments. “Social media was basically used by the government to create honey traps to bait gay and bisexual men,” LGBTQ activist Nemat Sadat told Insider.
“National security officials would make fake profiles and go on Grindr and different Facebook groups and say ‘hey look, I really want to meet you’ and then basically would take them out and kill them and then throw away their body.”
“And this wasn’t under the Taliban. This was under Ashraf Ghani and Hamid Karzai,” he said.
Afghan author and gay rights activist Hamid Zaher said that gay people would often vanish after meeting up with men they had talked to via social media, who turned out to be government officials in disguise. He warned that the Taliban were likely to use the same tactics. “If the Taliban don’t close Facebook or other apps, like Grindr, they will also use them to arrest people,” he added.

domain: politics


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Reliance Communications (RCom) announced on Monday that its planned exit from the consumer business has resulted in a sharp drop in the company’s consolidated net loss sequentially to Rs 130 crore for the three months ended December 31, 2017 from a net loss of Rs 2,712 crore in the July-September 2017 period. The company’s consumer business comprised wireless, direct to home and PCO. Commenting on the results, Reliance Communications chairman Anil D Ambani said, “RCom’s planned exit from the consumer business has achieved more than the desired results. RCOM has reduced its net loss by over 95%. RCOM expects to deliver even better financial performance in the coming quarters”. RCom’s new business portfolio comprises business to business (B2B), namely global and Indian enterprise, internet data centres (IDC), global submarine cable network and international long-distance voice, with around 40,000 global and Indian customers. RCom’s new business portfolio reported consolidated revenues of Rs 1,176 crore and Ebitda (earnings before interest, tax, depreciation and amortisation) of Rs 252 crore. The Ebitda margin was at 21.4%. Net profit in the new business was Rs 27 crore for the quarter, up 28.6% over the preceding quarter, the company said in a statement.
The Indian operations’ revenues and Ebitda stood at Rs 596 crore and Rs 95 crore, respectively; global business contributed revenues and Ebitda of Rs 709 crore and Rs 157 crore, respectively. The company statement said that the strategic transformation of RCom is well underway. During the quarter, RCom announced its exit from RBI’s SDR framework. RCom signed the definitive binding agreements for sale of wireless, spectrum (excluding 4G spectrum under sharing), tower, fibre and media convergence node (MCN) assets.
RCom’s asset monetisation is on track to close by March 2018, subject to lenders’ consents and other regulatory approvals, it said.


§ 11 and 12. Mr. Kershaw
asked the Secretary of State for War (1) for how long he has now been considering the project of the Vigilant anti-tank weapon; and when a decision may be expected;
(2) when he expects the Vigilant weapon to be in service with troops.
§ Mr. Profumo
Trials of Vigilant and the assessments of other light anti-tank missiles began in November last year. I have now decided to adopt Vigilant for the British Army. It will be in service in 1963.
§ Mr. Kershaw
Is my right hon. Friend aware that I was a little surprised to read the substance of that reply in the Press after I had put down the Questions? Secondly, does he consider that the rather long time which elapses before the adoption of a weapon which is generally agreed as being necessary is harmful to the Service, to the equipment 1336 concerned, and occasionally to export possibilities to other countries?
§ Mr. Profumo
I think that the more sophisticated the weapons become the longer must be the period between the time when we think they are necessary and the fruition of our plans. I saw the report to which my hon. Friend referred. It did not come from official sources. As my hon. Friend already had a Question on the Order Paper, I thought it right that my Answer to him should contain the first official confirmation of this order.


An Iranian who became the first woman in her country to fight an official boxing match says she canceled her return home from France after hearing that an arrest warrant had been issued for her arrest.
Sadaf Khadem beat French boxer Anne Chauvin in an amateur fight on Saturday.
She had planned to fly to Tehran with her Franco-Iranian coach this week.
Khadem was quoted by a sports newspaper as saying he believed she was accused of violating Iran's mandatory dress code by boxing with a vest and shorts.
Iranian officials have not commented, but the head of the Iranian boxing federation denied Khadem was arrested if he returned home.
"Ms. Khadem is not a member of [Iran’s] He organized athletes for boxing, and from the perspective of the boxing federation, all his activities are personal, "said an Iranian news agency, according to the magazine Hossein Soori.
Khadem fought with a green vest and red shorts with a white waist, the colors of the national flag of Iran, in Saturday's fight in the city of Royan, in western France.
The 24-year-old had to fight abroad because, despite having the blessing of the Iranian sports authorities, it proved too complicated to meet the requirement that the fight be refereed and judged by women.
Khadem expected a hero's welcome when he returned to Iran.
But while traveling to Paris's Charles de Gaulle airport with his trainer Mahyar Monshipour, a former World Boxing Association champion born in Iran who also serves as an advisor to France's sports minister, said they were told that orders had been issued arrest for his arrest. .
"I was fighting in a legally approved party, in France, but since I was wearing shorts and a shirt, which is completely normal in the eyes of the world, I confused the rules of my country," he told the L '#Equipe Journal.
"I was not wearing a hijab, I was trained by a man, some people have a dim view of this."
A spokesman for the Iranian embassy in Paris told the Reuters news agency on Wednesday he could not comment on whether Khadem was facing arrest in Iran or his decision not to return to Iran.
According to Iranian law, nine-year-old women and girls who are seen in public without a veil can be punished with a prison sentence of 10 days to two months, or a cash fine.
Iranian athletes must cover their hair, neck, arms and legs when they compete.
Until recently, Khadem had not been allowed to participate in an official boxing match wearing a hijab or a full-body uniform suitable for religious regions. But the International Boxing Association (AIBA), the governing body of amateur boxing, changed its uniform rules at the end of February.


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Beautifully rich, night-time hues of midnight blue, black, and teal paired with metallic star accents give viewers the impression of gazing up at the stars. Acrylic on gallery-wrapped canvas. As with most of my work, this can be displayed from any direction.
12" x 36" x .875"
acrylic on gallery-stretched canvas w/staples in the back; sides are painted, so there's no need to frame the artwork.


Crack Leak Test
What is a Crack leak test?
A Crack Leak test is set up to measure the pressure at which a product, such as a check valve, opens and allows air to flow through. It is used with parts that do not open quickly enough to cause a drop in the upstream pressure. An optional downstream sensor is required to measure a device that opens very slowly. Crack testing differs from burst testing because the product does not suddenly drop to zero pressure.
How is a Crack Test performed?
For a crack test, the leak tester uses two sensors. The standard transducer measures the pressure rise being feed to the test part, on the upstream side, The second sensor is the downstream sensor, S2. The crack event is a change in pressure or flow on the downstream side of the test part. The downstream sensor can be either a pressure or flow sensor.
The two measured values associated with the event value are:
a. Peak pressure attained. (Upstream side)
b. Amount of pressure or flow rise. (Downstream side)
Both sensors are monitored at the same time. To register as a pass, the upstream peak pressure must be within the min and max crack window AND the downstream pressure or flow must exceed the event setting. For example, if the event is set at 0.05 psig, the downstream pressure is monitored till it increases more than 0.05 psig. At that time: the peak upstream pressure must fall within the minimum and maximum crack settings for the test to pass.
Which Uson leak testers perform Crack leak tests?
Optima vT – A versatile and customizable leak tester with up to two channels and eight sensor inputs that supports pressure decay, differential pressure, mass flow and other common tests
Qualitek – Fast, sensitive and accurate pressure decay, differential pressure and mass flow leak testers
Sprint – Small foot print single or multi channel pressure decay and flow testers
Vector – Uson’s most powerful and configurable leak and flow tester, fully customizable pneumatics, up to ten independent test channels supporting a wide variety of input sensors
Uson Innovative Systems (UIS) – Custom made manual, semi automatic and fully automatic leak test systems and fixtures


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It’s said to be the eighth wonder of the world. The Citadel. And rightfully so! It took an hour to drive there on a very nice road. When we pulled up the guy at the gate wanted 95 dollars for random fees and charges. After speaking to him in Creole the price did go down a bit, but we only paid for our ticket in, and skipped the tour guide, motto ride and donkey ride.
This is the first part of the citadel-the castle in which Henry Christophe lived. Even in ruins it was amazing.
Oh, I didn’t mention it’s about 4 miles to the top, the citadel sits on top of a steep mountain.
You can pay to take a motto to the half way point, which is about 3 miles. We wanted to walk the whole thing. All the guys there laughed at us, thinking once again, that we were crazy blancs. We set off on foot lathered in spf and with plenty of water. It was a hard walk uphill, but we were enjoying the exercise. However, we were not alone. For the first mile we had two guys who men who rode on horses infront, behind, and next to us. We kept politely telling them we didn’t need the horses we were going to walk the whole way, four miles straight up! I gathered from their persistence their money was on me, thinking I wouldn’t make it to the top! Every time I would stop to catch my breath, they would jump off their horse and offer it me. I am stubborn enough to realize that it was just that act alone that kept me going. It was hot and hard, but I was determined to show them I meant what I said! They finally gave up. The whole way up was lined with houses, and people selling drinks, jewelry, and food. We didn’t really want anything, but loved that they were trying to make a living, so we purchased a little bit from a few of them.
We made it to the top after about two hours of steep climbing, only to behold a breathtaking site. Not only was the citadel amazing, but so was the 365 degree view of Haiti!
The walk back was much easier and quicker. This photo shows the most common site on the way back, and really in most of Haiti… when the women do laundry here, they hang it out to dry, anywhere they can. Which usually includes trees, catcus, balconies, anywhere. I have come to love the familiar site…
2 thoughts on “The Citadel”
very cool! I am jealous of the views and proud of you toughing it out- I had no doubt you would make it!
I LOVE ruins! Is that weird? It is amazing to see what was created before us. When you think of history and how many people lived before us, not to mention how many places there are in the world, it helps me remember how small I am in this world. I think it puts things in perspective and helps me not be so focused on me! I am so proud of you Jess…way to be stubborn and not ride those horses! A woman after my own heart! 😉


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Here’s what Sunny Leone said on performing with Justin BieberThe very popular Canadian pop star Justin Bieber is all set to come to India this May 10. Recently, there was buzz that Sunny Leone would be performing with the singer at the DY Patil
The very popular Canadian pop star Justin Bieber is all set to come to India this May 10. Recently, there was buzz that Sunny Leone would be performing with the singer at the DY Patil Stadium, Navi Mumbai.
However, the actress cleared the air and said that she wasn’t sure if she would be performing with the international celeb.
"I am not sure about performing just yet but I am super excited to attend. I love Justin Beiber and to watch him live will be such a treat," Sunny told PTI.
Bieber is bringing his 'Purpose World Tour' to India with a performance on May 10 in Mumbai.
Beside Deepika Paduokone, names of Varun Dhawan, Sidharth Malhotra and Alia Bhatt are being considered to perform at the concert. However, there is no official confirmation about the line up.
Sunny was talking to reporters at company Emojifi's launch of 'Sunny Leone sticker emoticons'.
Earlier it was also said that organisers are in talks with the actress, and along with her, many other names are also being considered for the big event. The multiple Grammy award-winning Bieber is bringing his ‘Purpose World Tour’ to the country.
(With PTI Inputs)

domain: celebrity


The Getting started guide includes a step-by-step walkthrough of a simple Edgent application.
Edgent also includes a number of sample Java applications that demonstrate different ways that you can use and implement Edgent.
If you are using a released version of Edgent, the samples are already compiled and ready to use. If you downloaded the source or the Git project, the samples are built when you build Edgent.
The samples are currently available only for Java 8 environments. To use the samples, you'll need the resources in the following subdirectories of the Edgent package.:
java8/samples directory contains the Java code for the samples
java8/scripts directory contains the shell scripts that you need to run the samples
If you use any of the samples in your own applications, ensure that you include the related Edgent JAR files in your
In addition to the sample application in the Getting started guide, the following samples can help you start developing with Edgent:
- This simple program demonstrates the basic mechanics of declaring and executing a topology
- This simple program demonstrates how to periodically poll a source for data to create a source stream
- This simple program demonstrates a simple analytics pipeline:
source -> filter -> transform -> sink
- This more complex program demonstrates multiple facets of an Edgent application, including:
- Configuration control
- Reading data from a device with multiple sensors
- Running common analytic algorithms
- Publishing results to MQTT server
- Receiving commands
- Logging results locally
- Conditional stream tracing
- IBM Watson IoT Platform
- Samples that demonstrate how to use IBM Watson IoT Platform as the IoT scale message hub between Edgent and back-end analytic systems:
Additional samples are documented in the Edgent Overview section of the Javadoc.


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Future Radio is exploding onto the scene with a banging debut single and music video release entitled, ‘FIRE WITH FIRE’. In a time of global disillusionment as social unrest, protest and lockdowns weigh heavy on humanity this timeous track makes its clamant arrival, warning of the dangers of authoritarianism and blind patriotism.
“The original idea behind the song was to reflect on the growing divide between the right- and left-wing politics, but I never thought that this song will become even more relevant considering what’s happening in the world right now,” says frontman Johnny Future.
Watch ‘Fire with Fire’ below
Download / Stream HERE
“‘Fire with Fire’ is social commentary directed at political leaders that encourage hate and violence on both sides of the political spectrum”, he explains.
Future Radio’s upcoming debut album, scheduled for release in November, is a concept album titled, ‘Freedom’. Through a synergy of words, visuals and music, they create a genre, which they like to refer to as ‘Future Rock’.
Johnny Future is the musical force and frontman of the band. Apart from writing, arranging and producing the song he also plays the guitar and does vocals on all the tracks. He explains that it is indeed a concept album intended to take the listener on a journey to freedom through music and visuals, while questioning the status quo.
Their first single release of the album, ‘Fire with Fire’, deals with the very relevant topic of the abuse of political power for self-gain. The music is laced with a militaristic undertone that paradoxically supports the central theme. “The song was written a while before all the lunacy that is 2020”, Johnny continues, “and serves as both a foreboding and a warning”.
Follow Future Radio:

domain: entertainment


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Approach page design in a revolutionary new way! Unlike other graphic design books, The Elements of Graphic Designreveals the secrets of successful graphic design from the unique perspective of the page’s “white space.” With the help of carefully selected examples from art, design, and architecture, the book illuminates the role of each design element and how it can be rendered more effective by including white space in the page architecture. The book also demonstrates how white space can lend “sound” to typography or shift the “weight” of a page. Clear, insightful comments are presented in a dynamic page design, and interactive design elements, thought-provoking captions, and scores of illustrations challenge designers to “think out of the box.”.
"synopsis" may belong to another edition of this title.
Looking At Your Work with Critical Eyes;
Designers Train Their Inner Judgement with Alexander White’s New Graphic Design Primer
Since graphic design went mainstream, lots of highly creative talent has found its way into the industry. Yet when it comes to the quality of today’s design work, the absence of solid aesthetic judgement is often painfully evident.
Boosting the critical and creative sensibilities of design students, self-made designers, and routine-trapped professionals is the goal of THE ELEMENTS OF GRAPHIC DESIGN, a new book by the highly respected graphic designer and design educator Alexander White. In this incisive text, generously illustrated by 350 examples from art, architecture, pop culture, advertising and editorial design, the author demonstrates how imaginative thinking and the lessons gleaned from the best design can lead to quantum leaps in one’s design work.
The foundation of White’s approach to design is the element of space and its counterpart, negative or "white space." With convincing arguments, the author shows that thinking about page design from the point of view of "solids and voids" opens the doors to new, more efficient design solutions.
"The single most overlooked element in visual design is emptiness," the author observes. "The lack of attention it receives explains the abundance of ugly and unread design . . . [Emptiness] is more than just the background of a design, for if a design’s background alone were properly constructed, the overall design would immediately double in clarity and usefulness."
White’s stimulating comment provides beginning designers and professionals with fresh insights into creative, quality-driven design. Readers will learn to
THE ELEMENTS OF GRAPHIC DESIGN teaches designers how to
- Understand the principles of great page design
- Train theirs mind to see form more accurately and more critically
- Develop a sophisticated sense of the seven design components
- Make type choices that are driven by legibility and readability
- Sensitize themselves to seeing space
- Use space to make their design look more active
In addition, THE ELEMENTS OF GRAPHIC DESIGN boasts striking two- and four-color illustrations, a textbook-example page layout, and a detailed chapter on design history. CONTACT: Birte Pampel, 212.777.8395, ext. 13; email@example.comFrom the Inside Flap:
"Whether you’re looking at a well-designed poster, book, magazine, ad, or Web site, it’s fascinating to see how the same principles of good design apply. Alex White has created an entertaining guide."—Alexander Isley, Founder, Alexander Isley Inc.
"Alex White provides a comprehensive and coherent guide to recognizing and creating effective graphic design. A strong section on typography, including a glossary and bibliography, will prove useful even to the grizzled, embittered old pro."—Daniel Pelavin, Founder, Pelavin Design; and President, the Type Directors Club
"Fluid, thorough, and immensely informative, Alex has written a primer of graphic design bound to become required reading."—Brian Diecks, President/Creative Director, The Diecks Group
"The need to master white space is essential to graphic designers. This is an insightful and inspirational exploration of one of design’s most critical elements."—Susan Cotler-Block, Chair, Communication Design Department, Fashion Institute of Technology
"About this title" may belong to another edition of this title.
Book Description Allworth Press, 2002. Paperback. Condition: New. 1. Seller Inventory # DADAX1581152507
Book Description Allworth Press, 2002. Condition: New. book. Seller Inventory # M1581152507
Book Description Allworth Press, 2002. Paperback. Condition: New. Never used!. Seller Inventory # P111581152507
Book Description Allworth Press. PAPERBACK. Condition: New. 1581152507 Dispatched from London. Seller Inventory # Z1581152507ZN


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Alumni wrote paper now used as handbook at Douglas
By Jake Wray, News Editor
Amy Parent, an assistant professor of Indigenous education at SFU, was presented with the Douglas College 2018 Distinguished Alumni award June 13.
Parent studied at Douglas in the early 2000s, according to a Douglas College press release, and has worked to reduce barriers faced by prospective and current Indigenous students at post-secondary institutions.
Dave Seaweed, aboriginal student services co-ordinator at Douglas College, said in the press release that Parent struggled when she began her post-secondary education.
“Amy was a young person coming from a small community and was struggling to find an identity. In her first semester, she took three courses and ended with three withdrawals,” he said in the release. “With support from her community and Douglas College, she decided to give post-secondary another try. She created lasting bonds with other Aboriginal students, and together they formed a strong support group who embraced their cultures while focusing on ways to succeed in their academic pursuits.”
After finding her feet at Douglas, Parent went on to earn a bachelor’s degree at SFU, as well as a master’s degree and a PhD at UBC.
Dr. Mique’l Dangeli, adjunct professor at the University of Northern British Columbia, said in the press release that Parent’s research and community work has been tremendously beneficial to students.
“She has a tremendous ability to ‘demystify’ the systems within the university that impede the success of Indigenous students at every level,” Dangeli said in the release. “Her ground-breaking research offers methods for high schools and universities to restructure their programs to be more supportive of First Nations students.”
An undergraduate paper written by Parent, called Heart, Mind, Body, and Spirit: An Aboriginal Survival Guide to University, has been available since 2007 at Douglas College to guide new Indigenous students.
“I feel it is important to be a mentor myself by showing Indigenous learners at Douglas that they can do what I have done, to break stereotypes about what it means to be a professor and have a PhD,” Parent said in the release. “My time at Douglas allowed me to meet great friends, mentors and colleagues—people who inspired me. I learned a lot about how to challenge colonial institutions that continue to perpetuate ongoing forms of systemic violence onto Indigenous learners. By sharing my story, others can learn that you don’t have to be perfect and that sometimes our biggest challenges can shape who we are in positive ways.”
Parent has guest lectured at Douglas College many times since she was a student here, according to the press release.


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You Can Spiralize Your Fruit Salad
Fruit noodles are weird, and that’s the point
Please don’t cast off a spiralizer as an unnecessary unitasker. Though the tool has become the centerpiece in kitchens off Those Who Do Not Eat Pasta, spiralizers should be used to make so much more than zoodles. If you’re not sure where to start, I’m here for you. Even though I didn’t realize it in the moment, I actually began creating this recipe for a spiralized fruit salad over 10 years ago. It started with my mom’s Johnny apple peeler, which is basically an old-timey spiralizer—I mean, just look at the thing, the two tools are practically identical.
I loved that apple peeler. For years, my favorite snack routine was to cut tart green apples into thin spirals and dunk them in honey. Cut to 2017, where zucchini (and other vegetable) noodles are so common we barely need to explain them. As I spiralized a sweet potato for a fritatta one morning, I thought of the apple slices I used to make. I abandoned my vegetable straws and went out to buy fruit.
The result was delightful: A spiralized fruit salad is sweet and tart, and seriously fun to twirl around with a fork. Start by peeling one small cantaloupe and 1 small honeydew. Spiralize both melons and drop them into a large bowl.
Peel a small pineapple and spiralize it—note that it won’t cut into noodles or ribbons, but into thin slices. Add pineapple slices to the bowl with the melon.
If you’d like, wash an orange and spiralize it with the peel on. You’ll have to serve it this way, so feel free to omit it if you’ll be annoyed separating the fruit from the peel after serving.
Juice 2 lemons (zest 1 and set it aside) and mix with 2 teaspoons water in a shallow bowl. Spiralize 1 green apple and place it in the bowl, covering it with the lemon juice.
Fish the apple noodles from the lemon juice and toss them into the bowl with the other fruits. Add ½ cup sliced blackberries or raspberries.
Whisk 2 tablespoons fresh orange juice, 2 teaspoons honey, ¼ teaspoon vanilla extract, and a pinch of kosher salt into the bowl of lemon juice.
Toss the fruit salad with half the dressing and a few teaspoons finely sliced mint. Taste, then add more dressing if you’d like. Serve twists of the fruit salad solo, or with a scoop or two of yogurt.


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The most obvious change when coffee is roasted is in the color. The bean moves along a scale from green to varying shades of brown to near black. Underneath the surface a number of other changes are occurring. One of which is Pyrolysis, a process were the acids and sugars in coffee begin to break down. Another is the process of reconstituting the sugars and acids called the Maillard Reactions.
Coffee roasting consists of a balance of right-handed timing and intuition; it is an art that flows through the rigidity of time and temperature, but yields to the organic nature of craft. The green beans go through a metamorphosis in the hands of roasters who guide them through a constant evaluation of colors, aromas, sounds, and shapes. Finally, the beans are released out into the world when sweetness and nuances meet up in cooling trays.


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Dogs have incredibly powerful jaws which come in a variety of shapes and sizes and are armed with numerous teeth which have evolved to chew through just about anything, so it’s not surprising that many dog toys don’t last very long. Plenty of dog owners know that many so-called “tough toys” won’t last 5 minutes, and claims of “indestructible dog toys” are just not true. However some toys are designed to be as close to indestructible as possible, I will be detailing the best pet toys money can buy that will endure harsh play.
Skinneeez Big Bite Bear
The Big Bite Bear toy from Skinneeez is part of their excellent range of stuffing-free soft toys which are great for bringing out the natural hunting instincts of your dog. These cute soft toys are perfect for your dog to chase and shake and are designed to be long and floppy so are easy for almost any dog to grab and carry around. They are also ideal if you are fed up with other toys leaving stuffing everywhere. The lack of internal stuffing and squeakers is definitely one of their plus points, and these toys hold up very well to most dogs biting and tossing the toy around. This toy adds an exciting new dimension to the usual soft dog toy, as hidden inside the plush toy is a plastic water bottle, which adds extra crunch and noise to your dog’s play! The toy has a velcro fastener that keeps the bottle secure, and when the bottle has been crushed, simply undo the velcro and replace it with a new (used) water bottle. So not only is this a tough dog toy, but it also gives empty water bottles another purpose in life. You can redeem your coupons at stcouponcodes.com.
The Boomer Ball from Company of Animals is one of the toughest dog toys available. It is a simple ball toy but is made from tough polyethylene which means it is virtually indestructible and most dogs can’t puncture the ball or rip it to shreds. It is available in several sizes and is designed not to be picked up by the dog so should be a size bigger than your dog can carry in their jaw. The 4″ ball is recommended for breeds like the Dachshund, Jack Russell, and Terrier. The 6″ version is recommended for breeds such as the Bulldog, Collie, and Poodle. The 8″ version is ideal for breeds like the Boxer, Labrador, and Staffordshire Bull Terrier. The 10″ ball is recommended for larger breeds like the German Shepherd and Rottweiler.
Kong Original Extreme Dog Chew Toy
Kong has a well-deserved reputation for making some of the best quality dog toys available, and usually, the classic range is tough enough for most dogs. However, if your dog needs something even tougher, then you need to look at the Kong Extreme range. The Extreme is their most durable range of toys, and this chew toy is made from ultra-strong and ultra-durable rubber to survive even the most determined chewers. This chew toy can be stuffed with treats and is also designed to bounce in an unpredictable way for games of throw and fetch.
The Toppl from West Paw Design is another of their Zogoflex toys, and this one is a tough puzzle toy to keep dogs entertained and challenged. The Toppl lives up to its name with its wibbly-wobbly behavior, and like their Tux treat toy, you can stuff it with treats to make playtime more fun and entertaining for your dog. The Toppl toy comes in two sizes, and you can interlock them both together to make playtime even more challenging for your dog. Like the other toys in the Zogoflex range, the Toppl is tough, recyclable, and safe for your pet. It is also dishwasher-safe for easy cleaning. If your dog does manage to damage or destroy it, you can get a one-time replacement or refund.

domain: pet


One Representative in the House took making his point to a whole new level when he waved a gun and his enhanced carry permit in-front of lawmakers on the House floor.
Rep. Charles Young was debating HB 1083 when he brandished a handgun on the floor. Young was fighting against the bill that would allow an individual to challenge a policy or rule enacted by an agency that would not allow them to carry a firearm at that location even if they had an enhance carry permit.
Author of the bill Rep. Andy Gipson says this bill doesn’t change the law at all, only offers permit holders an option if refused their right to carry. It’s caused quite a stir among sports fans after the Chairman of the SEC sent letters to both MSU and Ole Miss explaining their deep concern over allowing weapons into large sporting events, or even on campus.
— Yall Politics (@MSyallpolitics) February 7, 2018
Rep. Young was escorted off of the floor by the Sgt. at Arms. Rep. David Baria asked if anyone else had a gun on the floor and Speaker Philip Gunn said as far as he was concerned, that was the only one to his knowledge. That led to several “ahhhh” and “ohhhh” comments from legislators.
This is turning out to be quite the deadline day.