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Muscle Pain And Weakness
The most common side effect is muscle pain and weakness, a condition called rhabdomyolysis, most likely due to the depletion of Co-Q10, a nutrient that supports muscle function. Dr. Beatrice Golomb of San Diego, California is currently conducting a series of studies on statin side effects. The industry insists that only 2-3 percent of patients get muscle aches and cramps but in one study, Golomb found that 98 percent of patients taking Lipitor and one-third of the patients taking Mevachor suffered from muscle problems.4 A message board devoted to Lipitor at forum.ditonline.com contained more than 800 posts, many detailing severe side effects. The Lipitor board at www.rxlist.com contains more than 2,600 posts .
The test for muscle wasting or rhabdomyolysis is elevated levels of a chemical called creatine kinase . But many people experience pain and fatigue even though they have normal CK levels.5
John Altrocchi took Mevacor for three years without side effects; then he developed calf pain so severe he could hardly walk. He also experienced episodes of temporary memory loss.
Active people are much more likely to develop problems from statin use than those who are sedentary. In a study carried out in Austria, only six out of 22 athletes with familial hypercholesterolemia were able to endure statin treatment.9 The others discontinued treatment because of muscle pain.
Indirect Evidence For The Existence Of Lipid
In a post hoc analysis of the WOSCOPS trial, investigators found, by comparing event rates in two subgroups of individuals whose on-treatment LDL cholesterol levels were in the same range independent of receiving either pravastatin or placebo, that event rates for the two subgroups differed markedly. Subjects treated with pravastatin had a 36% lower risk
Indirect evidence for the existence of a lipid-independent effect of statins on endothelial function in humans is suggested by a study comparing peripheral endothelial function, as measured as flow-mediated brachial arterial dilation , in a group of 23 men with CHD without lipid-lowering medication with that in 22 age- and blood pressure-matched CHD patients with similar lipid levels despite ongoing statin therapy. In this study, FMD of the brachial artery was significantly higher in patients receiving statins than in those without any treatment. Moreover, multivariate regression analysis revealed statin use as the only significant predictor of FMD.
Because of its well-defined mechanism and the fact that a similar effect has not been observed with simple lipid lowering, the increase in the number and functional activity of EPCs found with atorvastatin therapy in patients with CHD represents additional indirect evidence for the existence of non-lipid statin effects in humans.
Muscle Pain And Weakness Is A Side Effect Of Statins
Myopathies, or muscle symptoms such as weakness and pain, are another side effect of statins.
Myopathies range from mild myalgias, or muscle pains, to a life-threatening condition known as rhabdomyolysis. The most common myopathy associated with statin use, myalgia, only occurs in about 1 out of every 1,000 patients taking statins.
The chance of experiencing this statin side effect increases as you get older, with higher doses and while taking certain other medications. These symptoms will usually appear within four months of initiating statin therapy.
Rhabdomyolysis, another myopathy that can occur with statin use, is extremely rare and deadly if not properly treated. It occurs in one person out of 10,000 individuals taking statins.
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Effect On Endothelial Function
Lipid-independent effects of statins on NO and ET-1 synthesis in the endothelial cell. Statins increase endothelial NO synthesis by stabilizing eNOS-mRNA, which results in an increase in eNOS protein, and by promoting eNOS activation via Akt-mediated phosphorylation. Furthermore, statins decrease transcription of prepro ET-1 mRNA resulting in a reduction of endothelial ET-1 production. In addition, NO negatively regulates prepro ET-1 mRNA transcription and, thus, contributes to a decrease in ET-1 production. On the other hand, ET-1 may stimulate NO synthesis via activation of endothelial ETBreceptors. Akt, serine/threonine kinase that activates eNOS by phosphorylation; eNOS, endothelial nitric oxide synthase; NO, nitric oxide; ET-1, endothelin-1; ETB, endothelin type B receptor.
How Statins Act As Cholesterol Lowering Drugs
Statins are one of the important cholesterol lowering drugs that occupy key role in therapy for high cholesterol. All these drugs are identified by the suffix -statin and drugs in this category mainly include simvastatin, lovastatin, atorvastatin, rosuvastatin and pravastatin. The main goal of all these statins is to lower serum cholesterol levels.
How it can be achieved?
Well, first of all lets see how cholesterol is distributed within the body by various mechanisms and how statins stand as cholesterol lowering drugs by acting on any of these pathways.
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So Are Statins Worth It
It depends on who you are, what your cardiovascular risk is, and the possible benefits.
At a population level, this is something known as the number needed to treat . Or, to put it another way, how many people have to take statins to prevent one heart attack?
For people with a low risk for cardiovascular disease, 217 people would have to take a statin to prevent one non-fatal heart attack. So 217 is the NNT. But when you look at people with a high risk for cardiovascular disease, only 39 people have to take a statin to prevent one non-fatal heart attack. So the NNT for high-risk people is much lower than for low-risk people.
The higher your risk of cardiovascular disease, the more the benefits of statins outweigh the risks of side effects.
The professional guidelines and the online risk estimator go a long way toward identifying people who should take a statin. But each person is unique. The information here should be a starting point for discussion rather than a final answer. Talk with your healthcare provider to make a decision on whether you should take a statin.
How Statin Drugs Protect The Heart
More than 200 million people around the world take statin drugs for theirheart health. Shifting ideas about the risks and benefits of statins overthe years, however, have left some new patients confused about whetherthese drugs are rightor safefor them.;
Traditionally, statins were viewed as purely;cholesterol-lowering;drugs. So it made sense just to use them for people with high cholesterol, explains Johns Hopkins cardiologist;Michael Blaha, M.D.But weve learned that they also benefit people with lower levels of cholesterol who are at a high risk of heart disease. So we now think of statins as;risk-reducing;drugs.
This dramatic change in thinking means that people who once were;not;candidates for statins are now prescribed them to lower their risk of heart attack and stroke.
Read Also: Peanut Butter Good For Cholesterol
Are There Any Food Or Drinks I Should Avoid
Some foods affect the way your liver can process the statin, increasing the risk of side effects. Grapefruit is a common food that has this effect with some statins. Doctors generally recommend that you eat no more than half a grapefruit or drink no more than a 200ml glass of grapefruit juice each day if you are taking some statins. Check with your pharmacist if this applies to the statin you are taking.Statins;can affect your liver, so you should avoid;regularly drinking large quantities of alcohol while taking them. This can increase your risk of muscle problems.
Effect Of Mipomersen On Clinical Outcomes
There are no clinical outcome trials but it is presumed that lowering LDL-C levels in patients with Homozygous Familial Hypercholesterolemia will reduce cardiovascular events. In a study comparing cardiovascular events in patients with Homozygous Familial Hypercholesterolemia in the 24 months prior to initiating mipomersen therapy and after initiating mipomersen revealed a decrease in events . In this trial mipomersen resulted in a mean absolute reduction in LDL-C of 70 mg/dL , non-HDL cholesterol of 74 mg/dL , and Lp of 11 mg/dL .
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List Of Statin Medications
The following tables list statins that are currently available in the United States. The majority of these drugs are available in generic versions. Generic drugs are typically less expensive than brand-name drugs. Theyre also more likely to be covered by health insurance plans.
All seven statins come in regular-release forms. This means that the drug is released into your bloodstream all at once. Two of the statins also come in extended-release forms, which are released into your bloodstream more slowly.
What Fibrates Are Available To Treat High Cholesterol Levels
Fibric acid derivatives
- Increased bleeding time.
Adenosine triphosphate-citric lyase inhibitors
The FDA has approved bempedoic acid to lower cholesterol. Bempedoic acid works in the liver to slow down cholesterol production. The medication comes in 180-mg tablets taken once per day with or without food. It should be taken with statin medications, but there are dosage limitations if taken with simvastatin or pravastatin.
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Is There Any Difference Between The Different Statins
There are a few statins available in New Zealand atorvastatin , pravastatin , rosuvastatin and simvastatin . Rosuvastatin is not subsidized – you will need to pay for the cost of this medicine in full.; ;In New Zealand, atorvastatin is the preferred statin and is most widely used.;If;you have side effects with atorvastatin, your doctor may;consider lowering the dose or changing to another statin.
Effect Of Ezetimibe Therapy On Clinical Outcomes
There have been a limited number of ezetimibe clinical outcome trials. Two have studied the effect of ezetimibe in combination with a statin vs. placebo making it virtually impossible to determine if ezetimibe per se has beneficial effects. However, one study has compared ezetimibe plus a statin vs. a statin alone and one study compared ezetimibe vs. placebo.
The SHARP Trial was a randomized trial of 9,270 patients with chronic kidney disease with no known history of myocardial infarction or coronary revascularization . Patients were randomly assigned to simvastatin 20 mg plus ezetimibe 10 mg daily vs. placebo. The primary outcome was first major atherosclerotic event . Treatment with simvastatin plus ezetimibe resulted in a decrease in LDL-C of 0Â·85 mmol/L . This decrease in LDL-C was associated with a 17% reduction in major atherosclerotic events. In patients on hemodialysis there was a 5% decrease in cardiovascular events that was not statistically significant. Unfortunately, similar to the SEAS Trial, it is impossible to determine whether the addition of ezetimibe improved outcomes above and beyond what would have occurred with statin treatment alone.
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Potential Risks And Side Effects
People who take statins should avoid grapefruit. Grapefruit can interact with certain statins and make side effects worse. This is especially true with lovastatin and simvastatin. Be sure to read the warnings that come with your medications. If you have questions, talk to your doctor or pharmacist. You can also read more about grapefruit and statins.
Most people can take statins without too many side effects, but side effects can occur. Its hard to say if one type of statin will cause more side effects than another. If you have persistent side effects, your doctor may be able to adjust your dosage or recommend a different statin.
Some of the more common side effects of statins include:
These side effects are generally mild. However, statins can also cause more serious side effects. These include:
Why Dont Doctors Prescribe Pantethine Or Niacin
Well, the answer is, he may just not know about it. Unlike drugs companies that spend millions of dollars on advertising and have sales reps whose only job is to push their statin drug, Pantethine and Niacin are naturally occurring compounds.
Because they are natural and common compounds, nobody can patent them. Because a drug companies cannot patent and therefore have exclusive right to sell the compounds, no significant investment in marketing or education for Pantethine and Niacin has been made. Subsequently, your doctor may just not know.
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Effect On Bempedoic On Lipid And Lipoprotein Levels
EFFECT WITHOUT STATINS
In a study that randomized 345 patients with hypercholesterolemia .and a history of intolerance to statin to bempedoic acid or placebo bempedoic acid decreased LDL-C by 21.4%, non-HDL-C by 17.9%, and apolipoprotein B by 15% . One third of patients were on background non-statin therapy most commonly ezetimibe and fish oil. Triglyceride levels were not altered but there was a small decrease in HDL-C levels that was statistically significant .
IN COMBINATION WITH STATINS
Notably, the addition of bempedoic acid to atorvastatin 80mg per day was still capable of significantly decreasing LDL-C , non-HDL-C , and apolipoprotein B compared to placebo . The addition of bempedoic acid to high dose atorvastatin therapy did not cause meaningful changes in atorvastatin pharmacokinetics.
IN COMBINATION WITH STATIN AND EZETIMIBE
Biliary Secretion Of Cholesterol
This is recycling mechanism of cholesterol in between liver and intestine. Cholesterol can be secreted into bile which then empties into the intestine.
Here some of the cholesterol is excreted into faeces but major portion is reabsorbed again into the liver.
Okay, these are three pathways by which cholesterol is distributed within the body.
Now, where these statins act to lower cholesterol levels?
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How Statin May Impact Your Health Negatively
Apart from diabetes, statin is associated with various other health problems. However, the benefits of these drugs outweigh the risks, say experts. While there is no doubt about the efficacy of statins as cholesterol-lowering drugs, one needs to be aware of the side effects too.
Like every other drug, the most common side-effects of statins include headache, nausea and overall weakness. Muscle weakness or tendonitis may also be seen. Gastro-intestinal problems like constipation, diarrhea and vomiting can occur. Rare side-effects like memory loss, difficulty in concentrating, forgetfulness, amnesia and memory impairment have also been reported. For these rare side-effects, the symptoms may start one day to years after starting treatment and may resolve within a median of three weeks after stopping the statin.
Here we take you through some of the major health conditions linked to the use of statins.
What Are Statins And How Do They Work
“Statins” is a class of drugs that lowers the level of cholesterol in the blood by reducing the production of cholesterol by the liver. Statins block the enzyme in the liver that is responsible for making cholesterol. This enzyme is called hydroxy-methylglutaryl-coenzyme A reductase . Scientifically, statins are referred to as HMG-CoA reductase inhibitors.
Cholesterol is critical to the normal function of every cell in the body. However, it also contributes to the development of atherosclerosis, a condition in which cholesterol-containing plaques form within arteries. These plaques block the arteries and reduce the flow of blood to the tissues the arteries supply. When plaques rupture, a blood clot forms on the plaque, thereby further blocking the artery and reducing the flow of blood. When blood flow is reduced sufficiently in the arteries that supply blood to the heart, the result is angina or a heart attack. If reduced flow is caused by plaques in the arteries of the brain, the result is a stroke. If reduced flow is caused by plaques in the arteries of the leg, they cause intermittent claudication . By reducing the production of cholesterol, statins are able to slow the formation of new plaques and occasionally can reduce the size of plaques that already exist. In addition, through mechanisms that are not well understood, statins may also stabilize plaques and make them less prone to rupturing and develop clots.
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Mechanisms Accounting For Bile Acid Sequestrants Induced Lipid Effects
Bile acid sequestrants bind bile acids in the intestine, preventing their reabsorption in the terminal ileum leading to the increased fecal excretion of bile acids . This decrease in bile acid reabsorption reduces the size of the bile acid pool, which stimulates the conversion of cholesterol into bile acids in the liver . This increase in bile acid synthesis decreases hepatic cholesterol levels leading to the activation of SREBPs that up-regulate the expression of the enzymes required for the synthesis of cholesterol and the expression of LDL receptors . The increase in hepatic LDL receptors results in the increased clearance of LDL from the circulation leading to a decrease in serum LDL-C levels . Thus, similar to statins and ezetimibe, bile acids lower plasma LDL-C levels by decreasing hepatic cholesterol levels, which stimulates LDL receptor production and thereby accelerates the clearance of LDL from the blood.
The mechanism by which treatment with bile acid sequestrants improves glycemic control is unclear .
Mechanisms Accounting For The Ezetimibe Induced Lipid Effects
NPC1L1 is highly expressed in the intestine with the greatest expression in the proximal jejunum, which is the major site of intestinal cholesterol absorption . Knock out animals deficient in NPC1L1 have been shown to have a decrease in intestinal cholesterol absorption . Ezetimibe binds to NPC1L1 and inhibits cholesterol absorption . In animals lacking NPC1L1, ezetimibe has no effect on intestinal cholesterol absorption, demonstrating that ezetimibeâs effect on cholesterol absorption is mediated via NPC1L1 . Thus, a major site of action of ezetimibe is to block the absorption of cholesterol by the intestine . Cholesterol in the intestinal lumen is derived from both dietary cholesterol and biliary cholesterol ; thus the majority is derived from the bile . As a consequence, even in patients that have very little cholesterol in their diet, ezetimibe will decrease cholesterol absorption. While ezetimibe is very effective in blocking intestinal cholesterol absorption it does not interfere with the absorption of triglycerides, fatty acids, bile acids, or fat-soluble vitamins including vitamin D and K.
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Can Natural Remedies Lower High Cholesterol Without Statins
Exercise on its own doesnt lower your LDL much often only a few points. Exercise helps minimize many heart disease risk factors, including obesity and Type 2 diabetes. Make a point to exercise five days a week for at least 30 minutes each day.Diet is incredibly important in managing your cholesterol.Every patient who comes to our preventive cardiology clinic for cholesterol management sees a nutritionist as part of the visit because we feel so strongly about the importance of diet. There are many patients for whom weve delayed prescribing statins, or suggested that they get off their medication if it isnt appropriate for their level of risk.Some patients think, Im on a statin I dont have to exercise, and I can eat whatever I want! But thats not the case. Lifestyle choices absolutely matter. For high-risk patients, its not a question of either improving the diet or getting on a medication, its both lifestyle changes and taking a statin together are necessary to protect high-risk patients against heart attack and stroke.If your cholesterol is borderline but not yet high, changing your diet and incorporating healthier food choices can help lower your cholesterol a decent amount. Eating more fiber and lowering your intake of saturated fat definitely can help. For people with relatively low risk, this may be enough to lower heart attack and stroke risk.;

domain: health


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The 29-year-old shot-stopper has fallen down the pecking order at the London club and he is no longer a key starter for Mikel Arteta and his side.
Arsenal signed Aaron Ramsdale from Sheffield United at the start of the season and the 23-year-old goalkeeper is now the first choice shot-stopper at the London club.
According to a report from Football London, the German goalkeeper is valued at around £19.8 million and it remains to be seen whether his suitors are prepared to pay up for services.
It seems highly unlikely that Leno will be able to reclaim his starting berth soon and therefore the German needs to move on in search of regular game time.
Perhaps a return to the Bundesliga would be ideal for Leno, who is at the peak of his career and cannot afford to waste a season on Arsenal’s bench.
Ideally, the Premier League player should clarify his position at the club with the manager and then make a decision regarding his long term future.
Apparently, Inter Milan are one of the clubs keen on signing the German and Arsenal will be open to offers for the player during the January transfer window.
A player of Leno’s quality needs to play every week and if he cannot get the necessary first team assurances at the London club, a January move would be ideal for him.

domain: news


Patterned knit cardigan
Free delivery on orders over $399 and always free returns
Secure & easy payment
Excellent customer service 1-800-666-3011
Description & details
Cover up in style this autumn/winter with this cardigan by Manon Baptiste. The colour contrasting design and playful pattern will interest to any outfit, while the sumptuous knit is guaranteed to keep you enveloped in warmth in cold weather.
- Two-tone patterned knit, wool-blend
- Long sleeves
- Side pockets
- Two button fastening
- Mid-length cut
- True to size
- Especially good for pear shapes
- Especially good for rectangle shapes
- Do not bleach
- Can be dry cleaned
- The total length for a US size is .
54% viscose, 30% polyamide, 12% polyester , 2% acrylic, 2% wool
Did you know?
Knit: knitting is an extremely versatile method which can create various structures and patterns. The resulting look can range from extremely fine to elegant, extravagant or even coarse and casual fabrics.
Viscose: used to be known as 'artificial silk' because like silk it has superb drape, is soft to the skin and can be dyed in rich colours. A man-made fabric, it's made from wood pulp and blends easily. You will often find it blended with other fabrics to add softness, lustre or absorbency (it's highly absorbent and so cool to wear in the summer).
Wool: A natural fibre, wool is an insulator which means it is very warm to wear. It's resilient and elastic and so garments can stretch comfortably with you, then easily return to their natural shape. It's non-allergenic, so good for people with skin sensitivity, is flame retardant and even dirt and stain resistant. What's more, it's very biodegradable, so at the end of its life you can happily dispose of your garment knowing it won't have an environmental impact.
Polyester: is something of a miracle fabric. A synthetic, it can be worn over and over without fading or losing its shape and is crease resistant. It works well in blends with natural fabrics such as cotton where it extends their life.
Size & Fit
Body shape:, .
The model is 5′9″ tall and wears a US size 12 according to our body measurement chart.
In this chart, you will find the exact measurements of the selected item. In addition to the US size, the manufacturer sizes are also included in case you have already had experience with a particular designer.
Great Cardigan to the snug and comfortable! Has everything you need for a casual outfit with the deep pockets for storage of small items. Great material and super processing, so that I it also even techs, wear will.
Toller Cardigan zum reinkuscheln und wohlfühlen!!! Hat alles was man für ein casual Outfit braucht incl. der tiefen Taschen zum Verstauen von Kleinigkeiten. Tolles Material und super Verarbeitung, so dass ich ihn auch mal ‚linksrum, tragen werde.
The cut looks baggy on the body.
Am Körper wirkt der Schnitt sackartig.
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Half Round Wedding Band, 5mm
A timeless wedding band with a classic half-round shape. Available in yellow and white gold with your selection of shiny, subtle matte, or hammered matte finish.
Each piece is made from certified recycled precious metal and customized in our design studio.
- 14k solid recycled gold
- Band Width: 5mm
- Band Thickness: 1.3mm
On Inclusive Sizing — don't see the size you're looking for listed? We offer inclusive sizing at no additional cost. To order, simply select the nearest size and specify your desired size in the "add special instructions to your order" box which size you would like.
All wedding bands are made to order. Kindly allow 3-5 weeks to complete production before shipping. Also, rings ordered in white gold with a matte finish are unplated. Feel free to contact firstname.lastname@example.org with questions or special requests!
Please note this item is final sale.

domain: design


Norfolk and Suffolk NHS Foundation Trust will be holding its
Annual General Meeting (AGM) on 9 October 2020 between 13:00 and 15:00.
In response to COVID-19 and government guidance regarding mass
gatherings, the AGM will be a virtual meeting this year.
You can email questions in advance to: firstname.lastname@example.org
For further details and a link to join the event click here.


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Pro Wrestling Illustrated – Full Year 2023 Issues Collection
English | 9 Issues | True PDF | 288.57 MB
“Pro Wrestling Illustrated” (PWI) is a popular professional wrestling magazine that has been published for several decades. It is well-known in the world of professional wrestling for its coverage of wrestling events, news, and rankings of wrestlers. Here are some key points about “Pro Wrestling Illustrated” magazine:
1. History: PWI was first published in 1979 by Stanley Weston. It has since become one of the most respected and widely read wrestling magazines in the world. The magazine has gone through various ownership changes and updates over the years.
2. Coverage: PWI covers a wide range of professional wrestling promotions, including WWE (World Wrestling Entertainment), AEW (All Elite Wrestling), NJPW (New Japan Pro-Wrestling), Impact Wrestling, and more. It provides news, interviews, features, and analysis related to the wrestling industry.
3. Rankings: One of the magazine’s most popular features is its annual rankings of wrestlers. PWI releases a list of the top 500 wrestlers in the world each year, based on various criteria such as in-ring performance, championship wins, and overall impact on the industry. This list often generates significant discussion and debate among wrestling fans.
4. Awards: PWI also presents several awards annually, including “Wrestler of the Year,” “Tag Team of the Year,” and “Match of the Year.” These awards recognize the accomplishments and contributions of wrestlers and matches throughout the year.
5. Special Issues: In addition to its regular monthly publications, PWI occasionally releases special issues, such as the “PWI 500” edition, which focuses exclusively on the annual rankings, and retrospective issues that celebrate wrestling history.
6. Readership: “Pro Wrestling Illustrated Magazine” has a dedicated readership of wrestling enthusiasts, including both fans and those within the industry. It provides a platform for wrestlers to gain recognition and offers fans a source of in-depth wrestling analysis and information.
7. Online Presence: In addition to the print magazine, PWI has an online presence, including a website and social media accounts, where they continue to provide wrestling news, articles, and interactive content for fans.
8. Contributors: Over the years, PWI has featured contributions from various wrestling journalists and writers who have become well-known in the industry.
9. Legacy: PWI has played a significant role in documenting the history of professional wrestling and has contributed to the recognition and promotion of wrestling talent.
Pro Wrestling Illustrated – January 2023
Pro Wrestling Illustrated – February 2023
Pro Wrestling Illustrated – April 2023
Pro Wrestling Illustrated – May 2023
Pro Wrestling Illustrated – June 2023
Pro Wrestling Illustrated – August 2023
Pro Wrestling Illustrated – October 2023
Pro Wrestling Illustrated – November 2023
Pro Wrestling Illustrated – December 2023

domain: library


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Rent Xbox One Consoles & Microsoft Electronics In Johnstown
Is it finally time for you to upgrade your video game console? Then level up and visit our store in Johnstown. Microsoft game consoles are available for you to rent-to-own today! Now you can play all the latest video games too. Whether your forte is puzzles or adventures, fantasy role-playing games or sports challenges, Microsoft's platform enhances any game, of any genre! Microsoft has been a leader in the tech industry for more than thirty years; that's why every development leads to a better gaming platform. As the makers of gamer favorites like the Microsoft Xbox, Xbox 360, and Xbox One, this tech and gaming giant is always finding better ways for gamers to play.
Luckily for gamers in Johnstown, upgrading to a new Microsoft console doesn't have to mean overpaying for the latest and greatest. When you rent from Rent-A-Center, you can choose from a number of flexible ways to pay for your Microsoft device. You won't even have to worry about credit, since no credit is needed.** Call or stop by your nearest Rent-A-Center store today and pick out the Microsoft video game console you want! When it comes to staying on top of the latest advances in technology, renting is one of the most affordable ways to make sure you're always on your A-game.

domain: entertainment


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Morrisons to outsource Bradford headquarter jobs
Supermarket chain Morrisons has confirmed 165 jobs at its Bradford headquarters are to move to another firm.
The company said it was outsourcing its financial transaction processing services to an Indian firm, Wipro.
Wipro will retain 20 posts in the city but the remaining posts could move abroad, the firm added.
Morrisons said retraining and redeployment of staff in Bradford would be offered "where possible".
In a statement, the company said: "Morrisons works with many third party companies to improve the efficiency and effectiveness of support functions. Wipro is one of these providers of outside expertise."
The firm added that consultation with staff about the changes was taking place.


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Anya Sebastian is a Santa Fe-based freelance writer, award-winning broadcaster and a Brit who began her career as a BBC reporter in London. A graduate of Oxford University, her work--with a special focus on the arts--has appeared in publications on both sides of the Atlantic, as well as online. An avid theater enthusiast, she has appeared on stage in a number of productions and has also worked with major film and TV projects.
BWW Reviews: Fusion Theatre Co. Presents HUMBLE BOY
April 29, 2013
I have a great deal of respect and admiration for the Fusion Theatre Company. Their productions are highly professional, well produced and consistently deliver good, solid theatrical entertainment. So it pains me considerably to have to say that HUMBLE BOY, which opened at the Cell Theatre on April 25, falls disappointingly short of the mark.
BWW Reviews: LOVE, LOSS AND WHAT I WORE - More Than Just a Theatrical Chick Flick
April 15, 2013
LOVE, LOSS AND WHAT I WORE, now playing at Aux Dog Theatre, deals with far more meaningful topics than the title may suggest. Written by Nora Ephron (WHEN HARRY MET SALLY, SLEEPLESS IN SEATTLE) and sister, Delia Ephron, this is definitely a theatrical experience by, for and about, women.
BWW Reviews: CLYBOURNE PARK Launches Fusion Theatre's 2013 Season With a Punch
March 11, 2013
CLYBOURNE PARK is not an easy play on which to slap a label. Part drama, part social history, part cultural commentary, woven together with humor that, in turn, inspires laughter, makes you wince, or leaves you squirming uncomfortably in your seat, this is not your usual theatrical fare. Also well-crafted (it won the 2011 Pulitzer Prize for drama) provocative and thought- provoking, Bruce Norris's play is an experience not to be missed.
BWW Reviews: ALL MY SONS Delivers Classic Arthur Miller
February 25, 2013
ALL MY SONS is a classic Arthur Miller psychological drama about a family torn apart by the unraveling of its own dark secrets. First produced in 1947 and based on a true story, the play (which became Miller's first Broadway success) is a timely reminder of the devastating impact that misguided personal decisions can have on the world at large.
BWW Reviews: DEFENDING THE CAVEMAN takes a lighthearted look at relationships through the ages.
February 11, 2013
DEFENDING THE CAVEMAN, comedian Rob Becker's one-man show about the age-old battle of the sexes, first appeared in San Francisco in 1991. It went on to become the longest running solo show on Broadway and, since then, has been translated into 16 different languages and been produced in over 35 different countries. It was presented, last weekend, at the Kimo theater, featuring Cody Lyman as the classic 'every man' figure.
BWW Reviews: Tom Paxton Delivers - As Always
January 17, 2013
Tom Paxton is a genuine American icon. The legendary folk singer and songwriter has been performing, singing, writing and recording songs for over 50 years and, judging by his performance to a sold-out house at the Broadway Cultural Center, he shows no signs of slowing down.
BWW Reviews: FREUD'S LAST SESSION Delivers an Entertaining Dose of Theatrical Therapy
November 5, 2012
FREUD'S LAST SESSION, the off-Broadway runaway hit by Mark St. Germain, is now playing at The Cell - home of the Fusion Theatre Company - and I urge you not to miss it!
BWW Reviews: The Acting Company's OF MICE AND MEN Stays True to Steinbeck
October 21, 2012
The Acting Company launched its national tour at the Lensic Performing Arts Center, on October 17, with a solid production of John Steinbeck's OF MICE AND MEN. This grim tale, which follows the fortunes of two, itinerant, California farm workers during the Great Depression, is a timely reminder of issues still painfully relevant in American society today. . .
BWW Reviews: The CAPITOL STEPS Delivers the Best Musical Satire in Washington
September 27, 2012
THE CAPITOL STEPS has been delighting audiences with political satire for over 30 years and is now something of a national institution. The group was born in December 1981 ('when Reagan was president and ketchup was a vegetable') when some Senate staffers got together to devise entertainment for their upcoming Christmas party. They came up with the novel idea of satirizing, to music, the very hands that fed them. And the rest, as they say, is history. . .
BWW Reviews: Fusion Theatre Opens Season with Sparkling Production of OTHER DESERT CITIES
September 8, 2012
It's not easy to slap a label on OTHER DESERT CITIES. Jon Robin Baitz has created a play that is truly a hybrid, combining laugh-out-loud humor with pin-drop silence, mystery and mounting suspense. . .
BWW Reviews: Santa Fe Playhouse's FIESTA MELODRAMA Delivers Old-Fashioned Fun
August 28, 2012
The Santa Fe Playhouse is the oldest, continuously running community theater west of the Mississippi, and summer would not be complete without its production of the FIESTA MELODRAMA. Reinvented each year by an anonymous committee of local writers (whose identity wisely remains a well-guarded secret) the melodrama has established itself as a good-natured, satirical send-up of some of the most noteworthy personalities, eccentricities and scandalous happenings in the City Different during the previous 12 months...
BWW Reviews: Adobe's I LOVE YOU, YOU'RE PERFECT, NOW CHANGE is Hilarious Because it's True!
August 13, 2012
I LOVE YOU, YOU'RE PEFECT, NOW CHANGE is an entertaining musical romp through the significant stages of love and relationships. Presented as a series of vignettes, the revue begins with a first date and ends with an attempted pick-up in a funeral parlor...
BWW Reviews: DOIN' IT FOR LOVE - Three Broadway Stars Deliver a Night to Remember
July 23, 2012
By any standards, DOIN' IT FOR LOVE, presented as a benefit for the Lensic Performing Arts Center in Santa Fe, was a rare, delicious treat. For two nights only, on July 20 and 21, three of the most well known names in show business - Kaye Ballard, Liliane Montevecchi and Lee Roy Reams - teamed up to deliver a delightful, nostalgic stroll down memory lane. . .
BWW Reviews: Adobe Theatre's ANGEL STREET - A Thriller Without Chills
July 9, 2012
GAS LIGHT, a Victorian thriller by British dramatist, Patrick Hamilton, opened in London in 1939 and in 1941 appeared on Broadway under the title, ANGEL STREET. The dark, psychological thriller about a murderous, scheming husband, who sets out to convince his wife that she is going mad, was an instant success and went on to become one of the longest-running non-musical shows in Broadway's history...
BWW Reviews: Santa Fe Opera Opens Season with Startling Production of TOSCA
July 4, 2012
In the best tradition of grand opera, Tosca has it all; love, lust, evil, betrayal, hate, suicide, even an execution. Add to all that, Giacomo Puccini's stirring music, highlighted by a couple of particularly memorable arias (famously performed by operatic legends Maria Callas and Luciano Pavarotti) and you have the makings of an evening of fine, traditional artistry.
BWW Reviews: THE MEN OF MAH JONGG at the Adobe Theater Delivers More Than Just Laughter.
June 4, 2012
THE MEN OF MAH JONGG is not your typical comedy. Watching four, aging Jewish guys, sitting around in a New York apartment, kvetching about life, love, money and relationships, doesn't exactly sound much like a fun-filled scenario. . .
BWW Reviews: PHOENIX Rises Triumphantly in the Hands of Duke City Rep
May 13, 2012
PHOENIX, by NY playwright Scott Organ, is not your standard romantic comedy. Four weeks after a one night stand, Sue and Bruce meet again. She tells him she really likes him, had a great time with him, but doesn't want to see him again. . .
BWW Reviews: Vortex Theater Disappoints with David Mamet's SPEED-THE-PLOW.
April 30, 2012
To put on a full-length play with just three characters - two males who hardly ever leave the stage and one female who appears periodically - takes courage. And when the words are crafted by David Mamet and his fast rhetoric deals with issues and conflicts that lie beneath the surface, it takes masterful timing and good chemistry to bring it to life.
BWW Reviews: IS LIFE WORTH LIVING? Provides Unexpected Comic Relief at the Adobe Theater
April 10, 2012
It may not sound much like a comedy, but IS LIFE WORTH LIVING? has kept audiences at the Adobe Theater happily convulsed with laughter since it opened.
BWW Reviews: Arlo Guthrie Kicks Off National Tour at the Kimo Theater
April 6, 2012
Arlo Guthrie plays to a packed house at the Kimo Theater, at the start of a national tour with future stops in Los Angeles and Portland.

domain: artistic


text:
I recently went to a training day in Bemidji, MN that was necessary because
of my job. As Frank Bruggeman and I drove to Bemidji I remarked how I couldn’t remember the last time I’d been
out of town. I thought about it for awhile and realized that my last out of town trip had been two years prior when I attended
the same training in the same town. I guess you could say I don’t get out much but recently Lisa and I honeymooned in
and this small-town youngster had a chance to see the bright lights of
the big city.
I am always amazed at how one event can change your perspective on life.
In this case I could see why residents of a large city might have a different perspective than my own. We stayed on the eleventh
floor of the Holiday Inn and from our window I couldn’t see anything that wasn’t made of concrete or steel. It’s
really no wonder that many grade school students have no idea where their food originates. I wondered how people could ever
dream or develop an imagination when they couldn’t see the horizon or even the stars in the sky. In my case, the horizon
has always been like the carrot at the end of a stick and helps me stay inspired in life. I imagine many people in a large
city live their lives within a few blocks and probably never gain a perspective outside of their small world of huge buildings.
That brings us to my own, small perspective. It’s obvious that
I rarely leave my rural surroundings and when I do it’s uncommon that I see a building taller than three stories. My
world became larger as we visited a world of many different races, ethnicity and cultures-particularly the culture of a people
who are constantly in a hurry. Downtown is a place where people hurry to work or the bus stop or just to get across the street.
Lisa and I made it to the midway point at a crosswalk when the "don’t walk" sign turned on. When taken as a whole, the
one thing that the many different people, their different ways and the environment in which they lived had in common was that
they helped me realize that there are several ways of living your life. I think this realization may open my mind a little
and possibly change the way I handle my challenges.
Lisa and I enjoyed our honeymoon, I guess that’s probably the real
reward from this trip. Lisa has lived in a large city prior to our marriage but for me this was quite a change from my regular
life. Although I had fun I am very glad to be home. The question has always been "how are you going to keep them down on the
farm once they’ve seen the big city?" In my case that won’t be a problem.

domain: sociology


text:
Israel, a nation with a rich and complex history, occupies a unique place in the Middle East. Its story encompasses millennia of historical, religious, and geopolitical significance.
From biblical tales of Abraham and Moses to modern conflicts and peace agreements, the history of Israel is marked by a continuous interplay of cultures, faiths, and political forces.
This brief introduction sets the stage for a deeper exploration of Israel’s multifaceted journey through time.
|c. 2000 BCE||Abraham migrates to Canaan|
|c. 1300 BCE||Moses leads the Exodus from Egypt|
|c. 1200-1000 BCE||Israelite tribes settle in Canaan|
|c. 1020-1000 BCE||Saul becomes the first king of Israel|
|930 BCE||Kingdom of Israel splits into northern and southern kingdoms|
|722 BCE||Assyrians conquer the northern Kingdom of Israel|
|586 BCE||Babylonians conquer the southern Kingdom of Judah, First Temple destroyed|
|539 BCE||Persians allow Jewish exiles to return and rebuild the Temple|
|332 BCE||Alexander the Great conquers the region|
|167-164 BCE||Maccabean Revolt and reestablishment of Jewish independence|
|63 BCE||Roman Republic takes control of Judea|
|70 CE||Romans destroy the Second Temple|
|135 CE||Bar Kokhba Revolt and exile of Jews from Jerusalem|
|4th-7th centuries CE||Byzantine Empire controls the region|
|7th century CE||Arab Muslim conquest of Jerusalem|
|1099||First Crusade, European Christians capture Jerusalem|
|12th-13th centuries||Crusaders and Muslim forces fight for control of Jerusalem|
|1517||Ottoman Empire captures Jerusalem|
|Late 19th century||Zionist movement gains momentum|
|1917||Balfour Declaration expresses support for a Jewish homeland|
|1947-1948||UN approves partition of Palestine, State of Israel established|
|1948-1949||First Arab-Israeli War (War of Independence)|
|1967||Six-Day War, Israel occupies West Bank, Gaza, Sinai, and Golan Heights|
|1979||Israel signs peace treaty with Egypt, return of Sinai|
|1993||Oslo Accords begin peace process between Israel and Palestinians|
|2005||Israel unilaterally withdraws from Gaza Strip|
|Ongoing||Complex political, security, and territorial issues in Israel’s history|
Timeline of the History of Israel
c. 2000 BCE – Abraham migrates to Canaan
Around 2000 BCE, according to biblical accounts, Abraham, considered the patriarch of the Israelite people, migrated from the city of Ur in Mesopotamia to the land of Canaan.
Also Read: Facts About the Israeli Palestine Conflict
This migration marked the beginning of the Israelites’ connection to the region that would later become known as Israel.
c. 1300 BCE – Moses leads the Exodus from Egypt
In the early 13th century BCE, as recounted in the Hebrew Bible (Old Testament), Moses played a pivotal role in leading the Israelites out of slavery in Egypt during the event known as the Exodus. This event is foundational in Jewish history and is commemorated annually during Passover.
c. 1200-1000 BCE – Israelite tribes settle in Canaan
After the Exodus and a period of wandering in the desert, the Israelite tribes began to settle in the land of Canaan, which they believed had been promised to them by God.
During this time, the Israelites lived as a collection of loosely connected tribes rather than a unified nation.
c. 1020-1000 BCE – Saul becomes the first king of Israel
The Israelite tribes eventually desired a centralized leadership, leading to the anointing of Saul as the first king of Israel around 1020-1000 BCE. Saul’s reign marked the establishment of the monarchy in Israel, though it would later be succeeded by King David and then King Solomon.
930 BCE – Kingdom of Israel splits into northern and southern kingdoms
After the death of King Solomon, the Kingdom of Israel was divided into two separate entities: the northern Kingdom of Israel, with its capital in Samaria, and the southern Kingdom of Judah, centered around Jerusalem.
Also Read: Timeline of the Kings of Israel
This division was a result of political and religious tensions and would shape the course of Israel’s history, as both kingdoms had distinct rulers and experiences.
722 BCE – Assyrians conquer the northern Kingdom of Israel
In 722 BCE, the Assyrian Empire, under King Shalmaneser V and later King Sargon II, successfully conquered the northern Kingdom of Israel. This marked the end of the Kingdom of Israel as an independent entity.
Many Israelites were exiled, and the ten northern tribes largely disappeared from historical records, becoming known as the “Ten Lost Tribes.”
586 BCE – Babylonians conquer the southern Kingdom of Judah, and the First Temple is destroyed
In 586 BCE, the Babylonian Empire, under King Nebuchadnezzar II, captured Jerusalem and destroyed the First Temple, which had been the religious center of the Kingdom of Judah.
This event, known as the Babylonian Captivity or Babylonian Exile, resulted in the exile of many Judeans to Babylon.
539 BCE – Persians allow Jewish exiles to return and rebuild the Temple
In 539 BCE, the Persian Empire, led by Cyrus the Great, conquered Babylon. Cyrus issued a decree allowing the Jewish exiles to return to their homeland and rebuild the Temple in Jerusalem.
This marked the beginning of the Second Temple period and the return of Jewish religious and cultural life to the region.
332 BCE – Alexander the Great conquers the region
In 332 BCE, Alexander the Great and his Greek armies conquered the Persian Empire, including the region of Israel. This ushered in a period of Hellenistic influence on the area, with Greek culture and language playing a significant role in the eastern Mediterranean.
167-164 BCE – Maccabean Revolt and reestablishment of Jewish independence
Between 167 and 164 BCE, the Jewish Hasmonean family, led by Judah Maccabee, revolted against the Seleucid Empire, which had imposed Hellenistic practices on the Jewish population.
The Maccabean Revolt resulted in the reestablishment of Jewish religious and political independence and the rededication of the Second Temple, an event commemorated during Hanukkah.
63 BCE – Roman Republic takes control of Judea
In 63 BCE, the Roman Republic, led by General Pompey, took control of Judea, including Jerusalem. This marked the beginning of Roman rule over the region, and it led to significant political and cultural changes in Judea.
70 CE – Romans destroy the Second Temple
In 70 CE, during the First Jewish-Roman War, the Roman legions, under the command of General Titus, besieged and eventually destroyed the Second Temple in Jerusalem.
This event, known as the Siege of Jerusalem, had profound implications for Judaism, as it resulted in the loss of the central religious sanctuary.
135 CE – Bar Kokhba Revolt and exile of Jews from Jerusalem
In 135 CE, a major Jewish revolt known as the Bar Kokhba Revolt broke out against Roman rule. Led by Simon bar Kokhba, the revolt was ultimately crushed by Roman forces.
After this revolt, Emperor Hadrian enacted harsh measures against the Jewish population, including the renaming of Jerusalem to Aelia Capitolina and the banning of Jews from the city. This marked the beginning of a long period of Jewish diaspora from Jerusalem.
4th-7th centuries CE – Byzantine Empire controls the region
Following Roman rule, the Byzantine Empire, the eastern continuation of the Roman Empire, controlled the region, including Jerusalem. During this time, Christianity became the dominant religion, and numerous Christian churches and religious structures were built in the area.
7th century CE – Arab Muslim conquest of Jerusalem
In the 7th century CE, during the early days of the Islamic expansion, Arab Muslim forces, led by Caliph Umar ibn al-Khattab, captured Jerusalem. This event marked the beginning of Muslim rule in the region and established Islam as a significant presence.
1099 – First Crusade results in European Christians capturing Jerusalem
In 1099, during the First Crusade, European Christian forces, led by Godfrey of Bouillon, captured Jerusalem after a long siege. This marked the beginning of Crusader rule in the region and a period of European Christian control over the Holy Land.
12th-13th centuries – Crusaders and Muslim forces repeatedly fight for control of Jerusalem
Throughout the 12th and 13th centuries, Jerusalem and the surrounding region became a focal point of conflict during the Crusades. European Crusaders, Muslim forces, and various Muslim dynasties vied for control of the city, resulting in numerous battles and shifts in power.
1517 – Ottoman Empire captures Jerusalem
In 1517, the Ottoman Empire, under Sultan Selim I, captured Jerusalem from the Mamluks. This marked the beginning of Ottoman rule over the region, which would last for centuries.
Under Ottoman rule, Jerusalem became an important religious and cultural center for Jews, Christians, and Muslims.
Late 19th century – Zionist movement gains momentum
In the late 19th century, the Zionist movement, led by figures like Theodor Herzl, gained momentum.
Zionism aimed at establishing a Jewish homeland in the historical land of Israel, which was then part of the Ottoman Empire. This movement laid the ideological foundation for the future State of Israel.
1917 – Balfour Declaration expresses support for a Jewish homeland
In 1917, during World War I, the British government issued the Balfour Declaration, which expressed support for the establishment of a “national home for the Jewish people” in Palestine. This declaration played a significant role in shaping the post-war settlement in the region.
1947-1948 – UN approves partition of Palestine, leading to the establishment of the State of Israel
In 1947, the United Nations approved the Partition Plan for Palestine, which called for the division of Palestine into separate Jewish and Arab states, with Jerusalem under international administration.
On May 14, 1948, David Ben-Gurion, Israel’s first prime minister, declared the establishment of the State of Israel. This declaration marked the culmination of years of Zionist aspirations and the end of British Mandatory rule.
1948-1949 – First Arab-Israeli War (War of Independence)
Following Israel’s declaration of statehood, neighboring Arab states, including Egypt, Jordan, Syria, and Iraq, invaded Israel in protest.
This conflict, known as the First Arab-Israeli War or the War of Independence, lasted from 1948 to 1949. Despite being outnumbered, Israel managed to survive and expand its territory.
1967 – Six-Day War results in Israel’s occupation of the West Bank, Gaza Strip, Sinai Peninsula, and Golan Heights
In June 1967, Israel faced threats from Egypt, Jordan, and Syria. Israel launched a preemptive strike known as the Six-Day War and achieved a swift victory.
As a result, Israel gained control of the West Bank (from Jordan), Gaza Strip (from Egypt), Sinai Peninsula (also from Egypt), and the Golan Heights (from Syria), significantly altering the geopolitical landscape.
1979 – Israel signs a peace treaty with Egypt, leading to the return of the Sinai Peninsula
In 1979, Israel and Egypt signed the Camp David Accords, leading to a historic peace treaty between the two nations. As a result, Israel withdrew from the Sinai Peninsula in 1982, and Egypt became the first Arab country to officially recognize Israel’s right to exist.
1993 – Oslo Accords begin a peace process between Israel and the Palestinians
In 1993, Israeli Prime Minister Yitzhak Rabin and Palestinian leader Yasser Arafat signed the Oslo Accords, a series of agreements that marked the beginning of a peace process between Israel and the Palestinian Liberation Organization (PLO). The accords outlined plans for Palestinian self-rule in parts of the West Bank and Gaza Strip.
2005 – Israel unilaterally withdraws from the Gaza Strip
In 2005, Israel unilaterally disengaged from the Gaza Strip, evacuating all Israeli civilians and troops from the territory.
This move, known as the Gaza Disengagement Plan, aimed to reduce friction between Israelis and Palestinians in Gaza.
However, it also led to the rise of Hamas, an Islamist militant group, which subsequently took control of the Gaza Strip.
Ongoing – Israel continues to face complex political, security, and territorial issues in its history
The history of Israel is marked by ongoing political, security, and territorial challenges. These include:
- Israeli-Palestinian Conflict: The conflict between Israelis and Palestinians, particularly in the West Bank and Gaza Strip, remains a central issue. Negotiations for a comprehensive peace agreement have faced numerous obstacles.
- Settlements: The construction of Israeli settlements in the West Bank has been a contentious issue, as it complicates the possibility of a two-state solution.
- Security Concerns: Israel faces security threats from various sources, including terrorist organizations such as Hamas and Hezbollah, as well as regional instability.
- Regional Relations: Israel’s relations with neighboring countries are complex. While it has made peace with Egypt and Jordan, relations with other regional powers like Iran remain tense.
- Territorial Disputes: Israel’s control over territories captured in the 1967 Six-Day War, such as the West Bank and Golan Heights, continues to be a subject of international debate.

domain: history


text:
About 22 veterans a day take their own life, according to statistics released by the U.S. Veterans Administration.
The rate of suicide among veterans remained fairly constant through 2003, but began to spike following wars in Iraq and Afghanistan. The number of estimated daily suicides was 19 through 2007, but rose to 22 self-inflicted deaths in 2009.
About a year ago – several months after the release of statistics showing the dramatic increase in veteran suicides – veterans began pushing for Congress to act to stem the rising tide of veteran suicides. Their efforts resulted in the House and Senate passing and President Barrack Obama signing the Clay Hunt Suicide Prevention for American Veterans (SAV) Act. The new law is named for a 28-year-old Marine from Houston, Texas, who committed suicide in 2011. The law is intended to help those veterans like Clay Hunt who returned with deep psychological wounds after serving in Iraq and Afghanistan.
What does the Clay Hunt suicide bill do for veterans?
- Require independent evaluations of VA suicide prevention programs.
- Create a website where veterans can turn for resources on suicide prevention, including a support program for veterans transitioning from active duty to civilian life.
- Require the VA to collaborate with nonprofit behavioral health organizations on suicide prevention.
Those statistics that prompted Congress and the president to act, give more than a glimmer of hope to those who seek help with their behavioral health issues.
Suicides decreased 30 percent among those who were obtaining help through the VA and they increased 60 percent for those who were not seeking any help.
About 53 percent of those who responded to an Iraq and Afghanistan Veteran Association survey reported a mental health injury, but only 73 percent said they were seeking treatment last year. Of those 27 percent who admitted they were not getting help for their problems, nearly half said they didn’t want to be perceived differently by friends and family.
If you’re a veteran looking to transform your life, The Transition House is here to help. We offer programs for homeless veterans and support for families.
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text:
December 10, 2009
Lotus Lowenstein's My-Life-Is-Merde-but-Have a Bonnes-Fêtes-Anyway Blog Tourapalooza
Welcome to Lotus Lowenstein's My-Life-Is-Merde-but-Have a Bonnes-Fêtes-Anyway Blog Tourapalooza! My review looks pretty boring next to this interview with author Libby Schmais and protagonist Lotus Lowenstein. Not to mention if you collect all of the words du jour you can win a pretty fabuleux prize.
Interview with Libby Schmais, author
1. You've previously written two adult titles, THE PERFECT ELIZABETH and THE ESSENTIAL CHARLOTTE. Do you think there was a difference between writing for an adult audience and a young adult audience? Did you know THE PILLOW BOOK OF LOTUS LOWENSTEIN would be YA when you began writing it?
No, I didn’t know that THE PILLOW BOOK OF LOTUS LOWENSTEIN was a YA book when wrote it, and I think that was a good thing, because I didn’t have a lot of preconceptions of what a YA novel should be like. So, I wasn’t trying to use any different kind of writing style, just to be true to the character.
2. Lotus's diary follows her English assignments on THE PILLOW BOOK OF SEI SHONAGAN, perhaps the most badass of Heian era court-style poets. (Murasaki Shikibu would beg to disagree, I'm sure.) How did you come to intwine your story with this somewhat obscure classic?
I agree with you about Sei Shonagon, although I’m going to have to go back and do some research on Murasaki Shikubi. When I read The Pillow Book of Sei Shonagan, I was just so impressed with the beauty of the language and how modern it was that I wanted to introduce people to it in a fun, non-academic way.
[IBWB Note: Murasaki wrote THE TALE OF GENJI, and her diary is available in English translation.]
3. Lotus is a devoted Francophile. What about you? If you could live in one country, aside from the US, which would you choose and why?
I’m not quite as much of a Francophile as Lotus, but I would love to live in another country. I think I could be quite happy in some little town in the South of France. I love the food, it’s beautiful there and the health care system isn’t bad, either.
4. Both you and Lotus are Brooklynites. What is different between setting a novel somewhere you're very familiar with and somewhere that you aren't (such as Montreal, where the French Club visits)?
I think it’s definitely easier to set a novel in a place you are very familiar with, since you already have the sounds and the smells locked into your memory. But the advantage of using an unfamiliar setting is that you are looking at it through a fresh perspective. Also, in my case, I used it as an excuse to take a trip to Montreal.
5. One of the major conflicts in the book is the fight between Lotus and best friend Joni over Sean, whom they both consider the perfect guy. What is your own perfect man like? Would you even consider a non-exclusive relationship?
I think the perfect guy is one who you feel perfectly comfortable with, which is how I feel about my husband Sam. I’ve been with other guys who tried to change me, and that only leads to unhappiness. And I definitely couldn’t deal with being in a non-exclusive relationship – I don’t like to share.
Interview with Lotus Lowenstein, protagonist
1. Hello Lotus! Most of my readers haven't read your diary, so why don't you say something about what it's about.
Bonjour blog readers! Je suis thrilled to be here! My diary tells the story of a few months in my life when everything was coming together and falling apart at the same time. I fell in love, lost my best friend, began to understand the meaning of life and learned a few makeup tricks.
2. You've got a great french vocabulary, but your grammar is somewhat lacking. What's the hardest part about learning the language for you? Will you still love the culture even if you never learn to speak the language?
It’s true my grammaire is often a probleme, as my French teacher Mme LeFevre would be happy to tell you, but I think the most important thing is to have a real feel for the language, and a good accent, which I definitely have. So, I don’t worry too much about details of grammaire. I’m sure once I move to France, I’ll pick it up anyway, n’est ce pas?
3. How did you and Joni first become friends? Have ya'll ever exhibited the same taste in guys before?
Joni and I have been friends forever, but Sean is the first mec (guy) we’ve ever both liked and it almost ruined our friendship, which was très traumatique for both of us. But merci dieu, we are best friends again and both single, for the moment, although there are a few mecs I have my eye on.
4. You kept a diary before, but the real impetus for your pillow book was Mrs. G's assignment. How does your public diary differ from your personal one? What is your favorite line by Sei Shonagan?
I have no private diary anymore. I believe in sharing everything with the public. All my thoughts, sans censoring. Since we were talking about guys, here’s a good quote from Sei Shonagon on the subject “Men really have strange emotions and behave in the most bizarre ways.” So vrai!
5. You've been trying to lose weight with the help of FRENCH WOMEN DON'T GET FAT. What's your favorite part of the French diet? What dissatisfies you about your body?
I am actually very satisfied with my body. I am perfectly in proportion, and have a kind of Rubenesque charm. The only raison I was trying to lose weight was so I could fit better into couture and the antique clothes of my grandmère.
Thanks for visiting IBWB, Libby and Lotus!
Merci for having us!!!
Now, what you're really waiting for:
Today’s French Word du Jour is mec (which means "guy"). If you collect all the French words du jour on the Blog Tourapalooza, you can enter a contest to win fabulous prizes (a $25 Sephora gift card and a personally autographed Pillow Book!). Once you’ve visited all the blog tour stops and collected all the words, email the complete list of words to firstname.lastname@example.org with the subject line “French Word du Jour Contest.” All e-mail entries must be received by midnight (EST) on December 21, 2009. The winner will be selected at random on December 22, 2009. Be sure to include your name, e-mail address, and daytime phone number with your entry (If you're under age 13, give your parent's contact info). The complete My-Life-Is-Merde-but-Have-a-Bonnes-Fêtes-Anyway Blog Tourapalooza schedule can be found at lotuslowenstein.com. Our next tour stop is Book, Line, and Sinker on December 11. See you on the road, mes amis!

domain: literature


text:
Use our insurance check to verify if Dr. Carlton accepts your insurance.
Dr. Michael Carlton, MD is a diagnostic radiology specialist in Meriden, CT. He currently practices at Midstate Medical Center. He accepts multiple insurance plans.
- University of Connecticut Health Center, Medical School — 2012
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* Please verify this information when scheduling an appointment.
Midstate Medical Center435 Lewis Ave, Meriden, CT 06451 Existing Patients: (203) 694-8260
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Frequently Asked Questions
Dr. Carlton frequently treats Hernia, Osteoarthritis of Spine, and Neck Strain (incl. Whiplash Injury).
Dr. Carlton's office is located at 435 Lewis Ave, Meriden, CT 06451. Find other locations and directions.
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domain: medical


text: Former Smith Barney broker Phil Spartis, who was responsible for overseeing the options exercise program for WorldCom employees, has been cleared of a charge brought against him by the New York Stock Exchange for failure to cooperate with the exchange. The former broker, who was fired by Smith Barney in February 2002, had been charged with failing to cooperate with an investigation into the practices at one of Smith Barney’s Atlanta branches where Spartis worked. This does not clear Spartis, however, of other regulatory charges brought against him by the exchange, which are pending. Spartis has also been charged with unsuitability, sending communications to customers without prior approval and sending misleading communications to clients. Similar charges related to the exercise of WorldCom options, handled by Smith Barney, were brought against the firm and one of its branch managers. Smith Barney settled with the NYSE for a fine of $1 million in early September. In this particular case, however, Spartis testified to the NYSE about WorldCom for a couple of sessions in May 2002, when, at the time, he had not been charged by the NYSE. When Spartis returned in December, however, he was informed that he was indeed a subject of the investigation--after being previously told he was not a subject. This surprised his attorneys. Through his attorney, Jeffrey Liddle of Liddle & Robinson, he asked for some type of concessions in exchange for his testimony, and testimony was put off. Spartis was eventually charged with failing to cooperate with the investigation. However, he finished his testimony in May, and the ruling, according to a copy of the decision, shows that the hearing board believed that since Spartis’ status changed during the course of his testimony--without his knowledge, and only after his attorneys raised this question--he should be cleared of this charge. A NYSE spokesman said that the exchange could not comment because of the other pending charges against Spartis.


Ace’s declaration of real civil rights as opposed to just swapping out one set of rules “we all” have to follow for another.
As evidenced by the anger with which Ace reacts to the anger of Bill Quick’s original response, this is actually a fault line between Boomers and Gen-Xers. Ace’s argument goes like an explosive shell right at the cornerstone of the edifice started in the 50s and completed in the 60s such that civil rights is not just the equal treatment of all by the State, but a State imposed equal treatment of everyone by all institutions, public and private. While perhaps laudable, this definition has actually become a moniker for policies that attempt to crush differences of opinion and so, to slowly and surely dissolve freedom of association.
In fact, here’s an even more radical thought: was the civil rights movement really necessary:
That is: By valorizing Martin Luther King’s intentional (albeit nonviolent) lawbreaking (rather than the less photogenic grunt work of lawmaking, we granted tacit permission to future, inferior individuals to do the same (and worse) for increasingly faddish and socially corrosive causes. If Rosa Parks refused to give up her seat on the bus, why can’t a butch tranny—his wedding tackle still intact—insist on using the ladies’ room in Parks’ name? And sue if he doesn’t get his way?
And here we are with that.


text:
QUIZ review Neurons and Neurotransmitters
Terms in this set (17)
Enables muscle action, learning, and memory. DEFICIT: Alzheimer's
SURPLUS: muscles spasm
Influences movement, learning, attention and emotion.
SURPLUS: hallucinations, schizophrenia, drug addiction
DEFICIT: Parkinson's disease
Affects mood, hunger, sleep, and arousal. DEFICIT: depression.
Helps control alertness and arousal
A major inhibitory neurotransmitter, controls the sleep cycle.
DEFICIT: seizures, anxiety, and insomnia
SURPLUS: sleep and eating disorders
An excitatory neurotransmitter; involved in memory.
SURPLUS: migraines or seizures
natural, opiate-like neurotransmitters linked to pain control and to pleasure
SURPLUS: Body may not give adequate warning about pain; artificial high
DEFICIT: Body experiences pain
a nerve cell
passes messages along to other neurons or to muscles
protects the axon from the electrical current passing through the neuron
chemical messengers that fit into to receptor sites and move messages from one neuron to another
Synaptic cleft / gap
tiny space between the axon terminal and dendrites where neurotransmission takes place
The neuron that send the message is the PRE- synaptic neuron the one that receives is the POST-synaptic neuron
Ends of axons that contain vesicles with neurotransmitters
Branchlike parts of a neuron that receive messages (neurotransmitters)
a neural impulse; a quick electrical charge that travels down an axon
the cell body of the neuron
Chemical signals between neurons, take chemical from one neuron, transmit it to another

domain: biology


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By Rachel Wion
“Wherever an officer engages a youth it’s a mentoring moment,” said retired Sgt. Frank Danysh, Adopt A Cop USA’s founder and director. “There were many of those mentoring moments on October 1st during our Meet & Greet at the Boys & Girls Club.”
Mentoring children is what Adopt A Cop (AAC) is all about. AAC partners at-risk 4th graders with local off-duty police officers as mentors where the kids learn Character, Courage, Commitment, Responsibility and Civic Duty. The community-based 501c3 non-profit was founded by Danysh in November 2015 after serving 25 years on the Boynton Beach Police Department in Crime Prevention and Youth Services. His vision was to heal the communities of America by helping officers bond with neighborhood children so they grew to support each other. Children would be less likely to enter a life of crime and officers could help them.
The event was sponsored by and hosted at the Marti Huizenga Boys & Girls Club, 1111 North 69th Way, Hollywood, FL, to establish AAC’s presence in Broward County. Broward County Schools will train the officers. Mentoring will be done on school grounds or at the Boys & Girls Clubs. Seeing the officers engage with the children shows the enormous potential for the success of AAC’s mentoring programs in neighborhoods across the USA.
Police officers came from the Hollywood and Boynton Beach stations. They played pool and other games with the children, ate with them, and shared mentoring moments. At the park across the street from the club, everyone learned about gear policemen wear and met Coco the German Shepherd.
This was an amazing experience for all. Police officers are not used to engaging with neighborhood youth, so they approached everything with caution at first. Children grow up these days indoctrinated by stories that law enforcement is out to get them, but they met people who were just like them. This was a beginning to healing the community with one baby step at a time.
AAC was able to watch their three-fold mission statement enacted in front of their eyes. Their statement is to bring communities back to wholeness by:
Danysh said the event showed the youth that there is a human being on the other side of the badge. It showed the police officers that the neighborhood children have fears and concerns that need to be addressed, and they are not just getting in trouble. Plus, the families saw the police officers and children bonding and becoming friends instead of in an adversarial relationship.
“Officer’s perception of youth and children’s perception of police officers are flip sides of the same dynamic,” Danysh said. “Thru mentoring, Adopt A Cop wants to heal that dynamic, and with it heal the community.”
Adopt A Cop USA is developing in Broward, Miami-Dade and Palm Beach Counties. AAC focuses on Bridging the Gap between Community and Law Enforcement, One Child at a Time. By pairing front line police officers to mentor at risk children, the organization supports the relationship between the two in a way unseen through any government programs. Adopt A Cop USA reduces community violence and helps law enforcement to be more productive and compassionate for generations to come. The organization operates solely on individual contributions and public support.
Please consider contributing to our efforts to create safer communities across the USA by visiting our website at www.adoptacopusa.org. Contact Sgt. Frank Danysh at 954-263-8270 or email email@example.com for more information.
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Below is a list of the types of businesses in the City of Goshen in which we have business listings. If you do not see your city within the list below. You can add a business for just $49.95 per year. To add a business submit your info here.
oshen is a town located in the County of Litchfield in the US state of Connecticut. The town of Goshen has a total area of about 117 sq. kms. and is located 1320 ft above the sea level. The Agricultural fair of Connecticut is held here everry July. There are some notable and historic locations in and around the town. Some of them are West Goshen historic district, Historic district of Goshen etc. Agriculture is one of the most important activities of the town and it is also the principal economic engagement of the locals. Apart from agriculture, tourism is also an important part of the local economy. Other local inhabitants are mainly engaged with transportation, education and health related facilities.
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domain: geography


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Food was great! Had the whole fish which was incredible!! Staff was superb and even walked drinks out to us at the pool...
1 - 10 of 23 reviews
I miss the old location in town. It had much better atmosphere with tons of real Mexican charm. This restaurant is new and slick, but bare and cold. The chairs are small and not so comfortable, so it's not exactly a place to spend time...More
We were staying at Sonoran Sea and took a shot at the Saturday Buffet. We were pleasantly surprised by the selection and thy made fresh eggs to order. The chilaquiles were well done and it was a nice casual experience and quite inexpensive.
Go for the menu or breakfast buffet. Owner's and Staff most accommodating and pleasant! Prices fair and reasonable. Large variety to choose from. Delicious!
We were staying at the Sonoran Sea, and when the restaurant opened about one week ago (February 1st), we didn't think much about it. Tonight we didn't feel like cooking and decided to walk down and try out this restaurant. We had quite low expectations...More
We love this restaurant. It is near our condo and is always our first visit! My husband says the coconut shrimp is the best he has ever had! I love the kabob with beef, chicken and shrimp! The people who work there are lovely as...More
On our recent trip to Rocky point, we came to this place because we were familiar with the old Ramon's from years back. I did not expect a restaurant in a resort without huge competition to be so good and affordable. We came for the...More
We came to puerto penasco for the first time over spring break. We rented a boat with a fisherman, who had us bring all the fixings for ceviche. With the fish we caught he made it for us on the boat! But we had leftover...More

domain: food


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FRI 10/07: Pumpkin Ravioli with Brown Butter Sauce and Wine Sampling
Learn the feel and texture of fresh pasta as you create your own dough from scratch and design your own ravioli. Students will master making and rolling the dough, then filling and cooking the ravioli, perfectly paired with accompaniments. We will have a meat and a vegetarian option available.
Our classes are organized so you work together in a hands-on, fun and engaging environment with our professional chef instructor.
Instructor: Chef Isaac
Bar opens at: 5:00pm
Class begins promptly at: 5:30pm
Pumpkin Ravioli 2 Ways
Flight of Wine
• You will be actively cooking and preparing food for 60-90 minutes
• Classes are 2-2.5 hours, unless otherwise noted
• Students are grouped into teams of 2
• This class is limited to 24 students
• Please wear comfortable closed-toe shoes and be sure to pull back and secure long hair
• You will receive a coupon good for $10 off in-store purchases at Glorioso’s Italian Market
• You must be 21 or older to attend this class
• This class will be held at Glorioso's Appetito 1020 E. Brady St. Milwaukee, WI 53202
Register early, these events typically sell out!
**Classes are not refundable within 48 hours of class start.
**Ingredient substitutions cannot be made day of class.
**Please inform us of any food allergies 48 hours ahead of class.
See our complete Class Policies & Covid 19 Safety Policy here.
Registering for this class constitutes acceptance of our class policies.


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Lest some of you be confused by the title of this post, let me explain. These are baseball terms, and I have a rule in life: If baseball terminology can be applied to any situation it absolutely must be. “At bat” is pretty self-explanatory; it’s the batter at the plate. “On deck” is the batter next up, waiting in the on-deck circle warming up. “In the hole” refers to the batter waiting in the dugout who follows the gentleman on deck. So these are the books I am reading and will be reading next.
by N.T. Wright
N.T. Wright’s book, Simply Christian, was incredibly helpful to me when I read it several years ago. He is simply one of the best thinkers and writers about theology and connecting it to life. He is especially helpful in helping me reframe some of the subtle, tacit assumptions I’ve made about the Christian life growing up in the church.
by Roland Lazenby
Jordan was the best ever. He was an icon of my youth (and remains an icon today, quite literally). There are lots of biographies out there about all sorts of people, but how many of them are about the greatest, the single best, at any one thing? I want to know what created the most pathologically, habitually, insanely competitive and successful athlete of my lifetime. Oh, and that book cover is just awesome.
by Pat Conroy
I have read every one of Pat Conroy’s novels besides this one. His book, Lords of Discipline is my favorite, and it features “The Boo”, an officer at the Carolina Military Academy where the main character is enrolled. The Boo was Conroy’s first novel, written in his early twenties. He describes it is raw and not very good but with the seeds of what he would become as a writer. I love his books and can’t wait to see where it started.


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Firence presso Luigi Bardi e Co. Borgo degli Albizzi No.460.
Engraving, with very large margins, open letter state with publication line. Plate 260 x 210mm. 10¼ x 8¼".
Marble bust of Lord George Gordon Noel Byron (1788-1824), British poet and a leading figure in the Romantic movement, celebrated in life for aristocratic excesses including huge debts, numerous love affairs, rumours of a scandalous incestuous liaison with his half-sister, and self-imposed exile. He travelled to fight against the Ottoman Empire in the Greek War of Independence, for which Greeks revere him as a national hero. He died at 36 years old from a fever contracted while in Missolonghi, Greece.
[Ref: 23992] £220.00


Whitmer considers petition for school gun safety legislation
LANSING, Michigan (FOX 2) – For the first time, Gov. Gretchen Whitmer has opened the door to a possible statewide petition campaign to enact school gun safety legislation if she and the GOP legislature fail. not to agree on what to do.
In the tragic wake of the murder of four students at Oxford High School, the governor says she is determined to do something to make schools safer for children.
But finding common ground with pro-gun Senate GOP leader Mike Shirkey, and House GOP leader Jason Wentworth, could be a difficult task – and based on that premise, the talks might come to nothing. produce.
The governor could embrace collecting petition signatures to place it on the statewide ballot, removing it from Republicans’ hands.
âI want to sit down at the table and have a real conversation about what we can do,â Whitmer said. “And if that is not successful, then I would certainly understand the desire of the people of Michigan to have a say on this, and this is something that I think we will be looking at.”
In his upcoming legislative negotiations, it is certain that metal detectors will be under consideration – and the daily search of student backpacks.
In a FOX 2 interview, she didn’t commit to anything but seemed to be open to gunpowder sniffer dogs with that goal in mind.
“It is important to make sure that we secure the premises,” she said. “They have a dog who can sniff gunpowder and that could be heartwarming and keep people safe. I can’t say one thing will solve the problem.”
She did not approve of the petition campaign per se, but she did not reject it outright either.
âI’m not ruling out anything. I’m telling you as a parent, as a mom, as someone who has tried to support families who have gone through the most devastating loss, I think we can do better, and we owe it to our children, our families and our citizens to try to do it, âsaid Whitmer.
She will have the chance to do better when lawmakers return later this month. See the full conversation with the Governor on wkar.org tomorrow.


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Seamus heaney was born in april 1939, the eldest member of a family which would eventually contain nine children his father owned and worked a small farm of some fifty acres in county derry in northern ireland, but the father's real commitment was to cattle-dealing there was something very. Alphabets seamus heaney album the haw lantern alphabets lyrics i are the letter some call ah, some call ay there are charts, there are headlines, there is a right. Examine the life, times, and work of seamus heaney through detailed author biographies on enotes.
Faber & faber is to publish a new selection of seamus heaney’s best-loved poems to coincide with the opening of the love letter by lucinda riley 10 last. Watch video don't often ask for retweets but hoping irish twitter will do its thing years ago i found this letter from seamus heaney inside a 2nd hand book i. Seamus heaney, the 1995 nobel laureate in literature, opinion letter a tribute to seamus heaney aug 30, 2013 show all what's next.
A letter penned by seamus heaney has finally found its way back to its original recipient more than four decades after it was lost thanks to the power of social media, stewart law has been able to return the typed letter by the poet that he found between the covers of a book from a charity shop eight years ago. Seamus heaney is widely recognized as one of the major poets of the 20th century a native of northern ireland, heaney was raised in. A look at famed irish poet seamus heaney and three of his three seamus heaney poems you should know though an open letter was never actually.
A man who found a long-lost letter penned by irish poet seamus heaney has reunited the letter with its recipient after more than four decades. Let us write you a custom essay sample on a letter to seamus heaney commenting on his poetry. Image copyright seamus heaney image caption upon re-reading the letter, sophia hillan says she was struck by the kindly, friendly, paternal tone of it as. Seamus heaney letter reunited with owner by zlotonews - july 4, 2018 share facebook twitter whatsapp. Image copyright seamus heaney image caption upon re-reading the letter, sophia hillan says she was “struck by the kindly, friendly.
The letter has surfaced just as an exhibition to honour seamus heaney opens in dublin. A letter to seamus heaney dear mr heaney, i have recently studied your poetry for my leaving certificate english course and enjoyed it immensely. A close reading of seamus heaney’s ‘alphabets’ in ‘alphabets’, seamus heaney describes a child’s education into a scholar, drawing particular focus on his growing relationship with each ‘strange letter’ in the world of language divided into three parts, the poem charts the child’s. Get an answer for 'how would one write a letter to seamus heaney describing one's response to some of his poems' and find homework help for other poetry, seamus heaney questions at enotes.
Seamus heaney: his 10 best poems from his extensive oeuvre, here are some of the irish poet and nobel prize winner's best lines. An open letter seamus heaney field day pamphlet, no 2 derry: field day , 1983 0946755019 (pbk) it was here that heaney famously rebuked the editors of the penguin book of contemporary british verse (andrew motion and blake morrison) for including him in their anthology. The letter surfaces just as an exhibition to honour seamus heaney opens in dublin.
Posts about letter to seamus heaney written by socialbridge. a letter to seamus heaney dear mr heaney, i have recently studied your poetry for my leaving certificate english course and enjoyed it immensely i admire the method by which you turn your poetry in to an exploration of more expansive topics. Analysis of seamus heaney's sonnet #5, one of eight he wrote in memory of his mother this 14 line poem about mother and son taking sheets off a.


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Find a fascinating read in our selection
When Breath Becomes Air by Paul Kalanithi (Bodley Head, £12.99)
Neurosurgeon Paul Kalanithi was well versed in the revelations of CT scans. He had looked at dozens over the course of his career, scrupulously attentive to what they might mean for the prognosis of the patient.
This time round, the news was not good. “The lungs were matted with innumerable tumours, the spine deformed, a full lobe of the liver obliterated. Cancer, widely disseminated…
But this scan was different; it was my own.” It is a deliriously sobering moment, a man facing his own mortality with the medical insight of a doctor and disbelieving grief of a patient.
Kalanithi wrote this eloquent, elegant, heartbreaking memoir in the months leading up to his death at the age of 37. He describes his childhood in Arizona and his determination not to follow in his family’s footsteps and become a doctor.
His hankering was for the written word, for novels and poetry, and he spent a lot of time puzzling over difficult questions that literature provoked, such as how to live a good and meaningful life. But then he had an epiphany: “Literature provided a rich account of human meaning; the brain, then, was the machinery that somehow enabled it.” So he embarked on a gruelling course of study, determined to be the best doctor he could be in the most demanding of fields.
When Breath Becomes Air explores the nature of that doctor and patient relationship, and it is vividly lit with Kalanithi’s heartfelt insistence that compassion and empathy are as important as clinical excellence.
But the memoir is also a leave-taking – as he courageously faces his death, he takes care to celebrate love and hope in this sorrowful but ultimately life-affirming book.
Stop The Clocks: Thoughts On What I Leave Behind by Joan Bakewell (Virago, £18.99)
There is a matter-of-fact melancholy to the prologue of this collection of Bakewell’s autobiographical essays. Now in her eighties, she reflects that a lot of her friends and peers have died.
Her aim is to look back on the world that shaped her but also to contemplate what might await the next generation. She muses on her working life (she’s been a teacher, broadcaster, journalist and the Government’s “voice of older people”), a career backed by an inquiring spirit and “enormous amounts of willpower and persistence”.
She is also keenly aware of the pressures on the young to sort out a career when they’re still at school. “Young people have their lives ahead of them; they need time to drift and wander, to try things out, to disappoint and to be disappointed.”
She ponders patriotism and money, language and love (she admires the “joyful frankness” of the young), revisits the eight-year affair that she had with playwright Harold Pinter and her feelings about the play based on their relationship (“unkind, exposing, ruthless”), and is touched by the anonymous Valentine she has received for the last decade, all the more poignant for its non-arrival this year.
This book is a summation of the inspiring things that have made Bakewell’s past life interesting, but there is also a relish for her present life as an octogenarian with its “own rhythms, its own priorities, its own satisfaction”.
The Outrun by Amy Liptrot (Canongate, £14.99)
Amy Liptrot couldn’t wait to leave her Orkney home and the crowded city was the place she longed to be. Moving to London aged 23, she hung out with a bunch of hopeful artists and writers attempting to make a name for themselves, and drank and partied on summer evenings. She ran amok in clubs, jumped on telephone boxes and took night-time swims in a local lido.
It was all fun – until it wasn’t any more. The drinks turned into drunkenness, alcoholism and then despair. Her boyfriend couldn’t cope with her drinking and they split; she then lost her job and their shared flat. By the age of 30, newly sober after spending time in rehab, she headed back to Orkney to figure her life out.
It proved to be the making of her, as this unflinchingly honest, headily beautiful memoir reveals. In prose that is poetic, lean and unsparing, she recounts her fears, her misdeeds and her loneliness in compelling detail.
Equally careful attention is paid to the harsh loveliness of the landscape she inhabits, with its dramatic cliffs and ever-changing weather.
Her reconnection with nature worked a slow transformation, letting in “a wild, open joy” that was as restorative as it was unexpected.
Liptrot embraced the challenges of isolated island life and spent her time swimming in the winter cold sea, taking long walks along the shore, listening for the call of the corncrake and searching the night sky for meteor showers and the dance of the Northern Lights, fuelled by the realisation that “a sober life could be not only possible but full of hope, dazzling”.
Magical mystery tour
Let Jake Kerridge guide you around the best new thrillers, nailbiters and whodunnits
Jonathan Dark Or The Evidence Of Ghostsby AK Benedict (Orion, £12.99)
AK Benedict is snapping at the heels of Ben Aaronovitch as one of the new stars of the sub-genre of crime with a supernatural twist. Inspector Jonathan Dark is on the trail of a murderous stalker in a case that leads to encounters with some of London’s most shadowy characters, both ghostly and all too corporeal.
A sparkling authorial voice and sassy dialogue keep the weird story grounded but ultimately the novel is, as it should be, haunting.
The Narrow Bed by Sophie Hannah (Hodder & Stoughton, £14.99)
The Narrow Bed introduces us to Sophie Hannah’s possibly most entertaining character yet. DS Zailer and DC Waterhouse’s investigation into a serial killer known as Billy Dead Mates is interspersed with an excerpt from a memoir by a female stand-up comedian, and Hannah channelling Sarah Millican et al is just the witty delight you’d expect it to be. What Kim has to do with the central plot is eventually explained with Hannah’s powers of outrageous cunning at full blast.
Dragonfish by Vu Tran (No Exit Press, £8.99)
Robert Ruen is a Californian cop blackmailed into tracking down his ex-wife Suzy, a Vietnamese immigrant, when she abandons her new husband. Robert’s adventures trawling the fleshpots of Las Vegas alternate with Suzy’s own account of what drove her to leave Vietnam.
This is a good juicy noir with plenty of violence, intertwined with a sensitive narrative about the perils of the immigrant experience. The combination jars a little occasionally, but this is still a highly impressive debut that manages to combine thrills with emotional depth.
Missing, Presumedby Susie Steiner (The Borough Press, £12.99)
DS Manon Edwards is a bit of a sad sack, a serially unsuccessful online dater estranged from her family. But she has all the requisite tenacity to investigate the mysterious disappearance of a young Cambridge postgraduate called Edith Hind, plus the ability to cope with the interference of Edith’s well-connected father Sir Ian and the disastrous intrusions of the press.
The ingredients may sound a little overfamiliar, but they have been expertly blended into something mouthwateringly fresh.
Stasi Child by David Young (Twenty7, £7.99)
East Germany in the 1970s is the original setting for this debut, which begins with Oberleutnant Karin Müller being summoned to the Berlin Wall (or the “Anti Fascist Protection Barrier” as it’s known in those parts) to investigate the death of a little girl who has apparently been shot trying to cross the wall from the West.
But Müller soon finds herself dealing with what looks like a Stasi cover-up in this bleak but extremely engaging tale.
Top 10 Facts About Books
Top five fiction
1. A God In Ruins by Kate Atkinson(Black Swan, £7.99)
2. Private Sydney by James Patterson and Kathryn Fox (Arrow, £7.99)
3. The Revenant by Michael Punke (Borough Press, £7.99)
4. Not Quite Nice by Celia Imrie (Bloomsbury, £7.99)
5. Disclaimer by Renee Knight (Black Swan, £7.99)
Top five non-fiction
1. Lean In 15 by Joe Wicks (Bluebird, £14.99)
2. Deliciously Ella Every Day by Ella Woodward (Yellow Kite, £20)
3. The 8-Week Blood Sugar Diet by Michael Mosley (Short, £8.99)
4. Harry Potter Colouring Book (Studio Press, £9.99)
5. Reasons To Stay Alive by Matt Haig (Canongate, £7.99)
Top five children’s
1. Diary Of A Wimpy Kid: Old School by Jeff Kinney (Puffin, £12.99)
2. Grandpa’s Great Escape by David Walliams (HarperCollins Children’s, £12.99)
3. Girl Online: On Tour by Zoe Sugg (Penguin, £12.99)
4. Billionaire Boy by David Walliams (HarperCollins Children’s, £6.99)
5. Harry Potter And The Philosopher’s Stone by JK Rowling (Bloomsbury, £6.99)
To buy these books, see Express Bookshop at expressbookshop.co.uk.


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We knew it had to happen, but we’re still filled with sadness and regret: Tim Love’s critically unloved restaurant Lonesome Dove has bitten the dust. We remember fleeting good times: annotating the Tomahawk Chop, busting the chef’s chops surely there are others we’re forgetting. The Fort Worth flagship is still going strong — drop on in there sometime, y’hear?
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July 2, 2013 - Web Extra: Mary Poppins
- Aired: 07/02/2013
- Rating: NR
This Chicago Tonight story from March 2009 looks at the pre-Broadway production of the musical “Mary Poppins.” Academy Award-winning composer Richard Sherman sits down at the piano and plays beloved tunes he wrote with his brother for the 1964 Disney film. Joining him are the English composers George Stiles and Anthony Drewe, who created new songs for the stage adaptation.
WTTW video streaming support provided by members and sponsors.


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Arvada Private Jet Charter
GET AN INSTANT QUOTE
ARVADA PRIVATE JET CHARTER
Mercury Jets is an on demand air charter provider specializing in private jet charter and services in Arvada. Our team is composed of industry leading professionals dedicated to providing our customers with the ultimate air charter experience. We are committed to safety, reliability and white glove customer service. To obtain a charter quote tailored to your specific needs, please fill in the request form or call our agents 24/7 at +1-212-840-8000.
Mercury Jets offers private jet charter flights in and out of Arvada, Colorado. Arvada is a city in north central Colorado, northwest of Denver. It has a population of about 107,361 people and is the ninth most populous city in Colorado. The most interesting places of interest include Arvada Center, The Festival Playhouse, Two Ponds National Wildlife Refuge, Majestic View Nature Center and Community Park, Allendale Park and some others. Arvada is served by Denver International Airport along with Rocky Mountain Metropolitan Airport.
AIRPORTS NEAR ARVADA
- USAF Academy Airstrip, Colorado Springs, United States. (AFF)
- Arapahoe Co, Denver, United States. (APA)
- Jeffco, Broomfield, United States. (BJC)
- Denver International, Denver, United States. (DEN)
- Municipal Airport, Fort Collins/Loveland, United States. (FNL)
- Weld County, Greeley, United States. (GXY)
- Municipal, Boulder, United States. (WBU)
HOTELS IN ARVADA
- Super 8 Motel Denver West, 10101 West 48th Avenue, Wheat Ridge.
WEATHER FOR ARVADA