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Experiencing anxiety and panic attacks is scary and will be debilitating. The sensation of panic can greatly impact your way of life, as it will be able to limit your willingness to socialize and take part in the broader world. These are some actions you can take to lessen the effects of anxiety attacks in your life.
Using tactics to distract yourself during an anxiety attack can help you settle down faster. Try counting backwards from 100 as fast as you can. Work with a complicated math problem. Start up the radio, and sing along to a song you are aware of. Pay attention to eating an apple. Perform a crossword puzzle. Anything that requires focus and clear thinking is going to help you practice your brain off from your anxiety and channel it into something that can help you relax.
To be able to limit the amount of anxiety and panic attacks you possess you need to only opt for the foods you take in carefully. Foods which can be overly processed can cause the blood sugar to spike which can lead to a panic attack. If you maintain your blood levels regulated it will help you to not experience as much anxiety and panic attacks.
In the event you breathe properly during a panic attack, it can help you get it in order. The concentration of a panic attack could be ameliorated when you wrest control over your breathing outside the attack. To be able to gain control, you will want to take long, deep breaths.
Find a counselor who concentrates on anxiety and panic disorders to help you manage your worries and learn to handle attacks. Speaking to an experienced can assist you understand the root factors behind your panic disorder, and can present you with a neutral outlet for solving stressful problems that contribute to your anxiety attacks.
If you in the midst of a panic attack, keep a positive inner dialog, and talk yourself returning to a state of calm. The attack will never last forever. Remind yourself that you simply will not lose control.
If you are beginning to feel some stress and feel an anxiety attack coming on, cup your hands and place them over your nose and mouth as you breathe. This step will simulate the action of breathing into a paper bag but is a lot more discrete.
Many individuals who are suffering from anxiety and panic attacks or panic disorder are finding relief through cognitive-behavioral therapy. In reality, research has shown that as many as 80% of patients receive substantial respite from their symptoms due to the strategies they learn through this system. Cognitive-behavioral therapy helps you understand the reason for your attacks and helps you with approaches to alter or take away the negative behaviors and thought processes which lead to attacks.
These useful tips will support you inside your combat panic attacks. Attempt to avoid concentrating on feelings that may actually inspire another attack. It is actually easy to avoid a panic attack. The effort and energy needed to assume control over panic and anxiety will likely be definitely worth it in the end.


Journeybook: in memoriam Arthur Jarvinen (2010)
for Bass Clarinet, Soprano Saxophone, Drums, Soprano Voice (or Trumpet), Violin, Cello
Duration: 9.5 min.
Dedication: for thingNY
Commission: Commissioned by thingNY
Publisher: Soundspells Productions
Journeybook: in memoriam Arthur Jarvinen (2010) for mixed sextet was written for and is dedicated to thingNY. The work was conceived to take advantage of the special virtuosity and creativity of this terrific ensemble of composer-performers. The piece was composed in memory of Arthur Jarvinen (1956–2010), a wonderful American composer with deep ties to experimental performance traditions.
The piece is about looking at the same idea from different perspectives. All of the musical material is based on the same extended “ur-melody,” which is viewed from six perspectives.
A prologue and epilogue frame six solos: one for each member of the ensemble, accompanied by the non-soloing members. The solos are grouped into two pairs, in which complementary instruments (with similar range, but different timbre) explore essentially the same solo with variations. The first pairing is bass clarinet/cello and the second is violin/soprano saxophone. Between these two pairs appears an interlude solo for soprano voice [or trumpet].
The final solo in the work is for drums (Jarvinen was an active percussionist). At the very end of the work, the drums and the cello (the instrument of Arthur’s wife Lynn) are left alone together in quiet duet.


#BurkeFromHome: Burke Museum Trivia Night
May 29, 2020 @ 12:00 pm – 2:00 pm
Seattle’s Burke Museum is hosting a weekly online trivia night every Friday night at 7PM. It’s via Zoom…you need to register ahead of time to get the link for the week.
The top three winners get tickets to the Burke Museum, so you can visit when they’re able to reopen.


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Photoshop actions can be a huge timesaver for the photo editing process. They can also help you to achieve looks and effects that you may not know how to accomplish from scratch. Implementing Photoshop actions into your workflow can help you work more efficiently and improve the end result. And, as a bonus, they can be a fun way to experiment.
While there are a lot of Photoshop actions available to download for free, finding the right ones can take countless hours. To save you time, we’ve put together this collection of excellent, free Photoshop actions. This way, you can get many of the best Photoshop actions without needing to dedicate hours to browsing blogs and forums.
This list includes a wide variety of actions for photo editing, from soft vintage to edgy HDR. Regardless of your preferences, you’re sure to find many that you like.
Free Photoshop Actions
Below you’ll find 100+ different actions and presets, categorized to make it easier to find what you need. The actions are grouped into the following categories. Use the links to jump to a particular group, or download them all!
- Bundles of Actions
- Sharp & Colorful Actions
- Cinematic Actions
- Warm-Toned Actions
- Cold & Dramatic Actions
- Soft/Pastel Actions
- Black & White Actions
- Sunlight Actions
- Matte Actions
- Vintage/Film-Inspired Actions
Bundles of Photoshop Actions
If you want to experiment with a variety of actions, these bundles are a great place to start. Instead of downloading actions one by one, you get a set of actions and presets in one go.
Some of the other categories include bundles as well, but those are geared towards a specific type of action. The following bundles have more variation, giving you a broader range of styles to play with.
Cut your editing time down and try out this bundle of portrait Photoshop actions by PhotoWhoa. Great for family shoots at home or use it to help develop your professional portfolio.
This bundle from Contrastly gives you 5 Photoshop actions plus 25 Lightroom presets. If you love this pack, there are plenty more available to buy in their store.
MCP Actions offers a variety of Photoshop Actions including a set from Fusion, their most user-friendly workflow actions with beautiful color and black and white conversions.
ShutterPulse offers 20 of their actions for free, along with 20 Lightroom presets. You can buy a lot more actions in their store, but these 20 actions are pretty cool by themselves.
These 14 actions from Spoon Graphics give you a mix of retro-style effects and color corrections that can transform the atmosphere of your photos. About half are vintage effects, while the other half work great with fashion photos. From “Winter Grey” to “Forest Light,” you’ll have an interesting variety of hues to work with.
Here’s another great pack from Spoon Graphics. With these 15 actions, you can really play with the color and vibrancy of your images. Some of the actions, like “Sunday Picnic,” give your photos a bright, relaxed atmosphere. Others, like “Horror Movie,” do the exact opposite. This variety gives you an easy way to experiment with tone and discover the right mood for your photos.
This final bundle from Spoon Graphics has 4 simple actions for turning your photos into realistic artworks. There’s a painted effect, a sketched effect, a watercolor effect, and an inked effect. All mimic real art styles. Of course, these effects don’t work great with every photo. But, with the right photo, you can end up with an incredible image.
If you want even more coloring options, this bundle gives you 20 actions to test out. This pack has a little less variety than the Spoon Graphics bundle, but if you’re aiming for warm, antique-like photos, you might appreciate this addition.
You get 37 actions with this bundle, all with adjustable layers. The majority are related to matte, but despite that, you still get a nice variety. Copper Sunlight, Dramatic Freckles, and High-Contrast Teal Fog are a few examples of actions worth getting in this pack.
Want to spice up your portraits? This bundle of 20 actions gives you a good batch of effects specifically for portraits. From skin smoothing to black and white actions, you’ll have a solid basis to build on.
If most of your portraits feature women, then this bundle is for you. The actions revolve around making the portrait/subject “prettier” through editing and color corrections.
Sharp & Colorful Photoshop Actions
These actions can help make your dull images look sharper and more colorful. Some add intense color or sharpness, while others are subtler. Either way, if you want your photos to stand out, try experimenting these unique effects.
Cinematic Photoshop Actions
The following actions are also in bundles, but with a cinematic theme. Each bundle focuses on getting the look of movies and TV shows, from westerns to sci-fi films. You’ll still get a variety of effects, but they’ll all have a cinematic feel.
Warm-Toned Photoshop Actions
Want to give your photos a warm, relaxed atmosphere? Or are you looking for warmer tones to improve your portraits? Whatever your goal, you might find the following effects indispensable.
Cold & Dramatic Photoshop Actions
Not all excellent photos are warm and cozy. Sometimes, to capture the true mood of a place or situation, you need cold tones and drama. While you may not use these for everyday portraits, they can be perfect for nightmarish scenes and freezing winter days.
Soft/Pastel Photoshop Actions
Flowers, children, and adorable animals are all great subjects for softening and pastel effects. Basically, whenever you want your viewers to say “Awww,” head for these actions.
Black & White Photoshop Actions
Black and white photography can be a powerful way to tell a story. However, it can also be a tricky art. Without the distraction of color, every shade and detail becomes important. To get your black and white images exactly how you want them, try editing your photos with a variety of black and white effects.
Sunlight Photoshop Actions
Sunrises, sunsets, and the midday sun all come with different vibes and lighting challenges. But, no matter what time of day it is, you can use these actions to bring your sunlit images to the next level.
Matte Photoshop Actions
Mattes are simple yet incredibly useful effects. They look fantastic with a wide range of photos, but particularly portraits. Though many mattes are subtle, they can vary significantly. Test out several of these actions to get the exact look you want.
Vintage/Film-Inspired Photoshop Actions
Though nearly everyone uses a digital camera now, the look of film photography is as popular as ever. As a result, there are countless film-inspired effects out there.
To give you an idea of what’s possible, we’ve chosen and sorted the free vintage actions into several groups. Some aim to capture the look of a specific camera, while others are more vague. Find your perfect retro style or get them all for a thorough experience of nostalgia.
Film photos require specific chemical solutions to be processed, and when you use the “wrong” chemicals, you end up with cross-processed photos. Cross-processing, or Xpro, can be an interesting and exciting technique with film, but even with digital photos, you can get part of that unique look using cross-process-themed actions.
Both Lomo cameras and cheap “toy” cameras have a distinct look that you can imitate in Photoshop. If you’re old enough to remember using either, you might get a pang of nostalgia when using these actions.
Most vintage-style effets aren’t based on a specific camera or time period. They’re inspired by film photography, but not limited by it. This flexibility has led to a wide variety of retro actions, from obvious film effects to subtle fading effects. To give you a good range of options, we’ve included all kinds of vintage effects here.
If you really love the vintage look, you can quickly get dozens of retro effects by downloading these bundles. Then, you’ll have an arsenal of vintage actions with just a few clicks.

domain: hobby


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If the weather clears, I’m going to try overhauling my bike. New chain purchased, old one off, so lots of scrubbing and cleaning before putting together and seeing if it 1) all still works and 2) I have no ‘spare’ parts 🙂
I’ve been toying with the idea of doing a semi-new stylesheet. Not new as in design – and if you are actually after a new 2 column design, head over to atthe404 to see the brilliant design by Root – but new as in use every single css tag there can be in a default install. All of them. Make a testblog, have one post that uses everything in it – ol / ul / blockquote etc, have comments too, and then style everything. There is a lot which does not get defined in the default CSS and which inherits style, but that doesn’t need to be the case does it ? Okay, so we are hopefully past the days of 10+ font families per document, but purely as an exercise ?
But the part of me wonders why ……. it would be a neat exercise, it would be a fairly good thing to point people at – assuming they can ‘View Source’, and the CSS and then make the connection, but then for styling sake, it could look a mess. But then that’s not necessarily a bad thing.
I’m due a fairly productive patch soon, so a little project to complete would be cool. Ideas ?


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You might call them the ‘poster children’ of Antarctica. Penguins have long topped the charts as the iconic animal of the frozen continent.
But now, a new study indicates melting sea ice, caused by climate change, may soon wreak havoc on one colony of emperor penguins – and that could spell doom for a large swath of the entire species.
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Follow @green_tv on Twitter

domain: news


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Helicopter Tour over the Grand Canyon
Explore the surrounding region by air with a heli-adventure. The spectacular Grand Canyon will be a highlight of this trip offering a bird’s eye perspective of this magnificent canyon landscape. Other highlights of the tour include the famous Hoover Dam, Lake Mead and Fortification Hill, an extinct volcano and end flying over the Las Vegas Strip.
Drive from Las Vegas to Zion Mountain Ranch
A three hour journey through Nevada and into southern Utah. Please note that along this route you will cross a time line (+1 hour).
This journey heads east out of Las Vegas along the low desert towards Utah. The small town of Springdale marks the west entrance to the park and is a good stop point for lunch. On arrival to Zion National Park, pass through the national park entrance (payment required) and start driving the winding road that leads through the main valley to the eastern entrance.
On passing through the eastern entrance, travel a further ten minutes to reach Zion Mountain Ranch.
Zion National Park, located in south west Utah, is full of sandstone cliffs, narrow slot canyons and unique flora and fauna. The park has a unique geography as it lies at the junction of the Colorado Plateau, Great Basin, and Mojave Desert regions. During your visit to the park you may see mountain lions, mule deer, eagles, condors and many other animals in their natural setting. An outstanding feature of the park is Zion Canyon, 15 miles long and up to half a mile deep, cut through the red and tan-coloured Navajo Sandstone by the North Fork of the Virgin River. When not checking out the parks abundant wildlife try a day of canyoneering or a Jeep tour through Zion's incredible sandstone canyons.
You will be staying at Zion Mountain Ranch, Bed & Breakfast

domain: geography


text:
NOTE 12: - STOCK-BASED COMPENSATION
|12 Months Ended|
Dec. 31, 2016
|Disclosure Text Block Supplement [Abstract]|
|Shareholders' Equity and Share-based Payments [Text Block]||
NOTE 12:– STOCK-BASED COMPENSATION
a. Stockholders’ rights:
The Company’s shares confer upon the holders the right to receive notice to participate and vote in the general meetings of the Company and right to receive dividends, if and when declared.
b. The Company has adopted the following stock award plans, whereby options may be granted for purchase of shares of the Company’s common stock and where restricted shares and restricted stock units may be granted if approved by the Board of Directors. Each restricted stock unit is equal to one share of Company stock and is redeemable only for stock. Under the terms of the award plans, the Board of Directors or the designated committee grants options, restricted stock and restricted stock units. The Board of Directors or the designated committee also determines the vesting period and the exercise terms.
1. 2007 Non-Employee Director Equity Compensation Plan – 750,000 shares reserved for issuance, of which 162,987 were available for future grants to outside directors as of December 31, 2016.
2. 2009 Equity Incentive Plan – 5,000,000 shares reserved for issuance, of which 2,589,269 were available for future grants to employees and consultants as of December 31, 2016.
3. Under these plans, restricted shares and restricted stock units generally vest after one to three years or pursuant to defined performance criteria; in the event that employment is terminated within that period, unvested restricted shares and restricted stock units generally revert back to the Company.
4. Stock compensation expense is recorded ratably over the vesting period of the option or the restriction period of the restricted shares and restricted stock units. The stock compensation expense that has been charged in the consolidated statements of comprehensive income in respect of restricted shares and restricted stock units to employees and directors in 2016, 2015, and 2014 was $878,000, $622,000, and $1,412,000, respectively.
5. A summary of the status of the Company’s restricted shares and restricted stock units granted as of December 31, 2016 and 2015, and changes during the years ended on those dates, is presented below:
Restricted Shares and Restricted Stock Units:
6. The remaining total compensation cost related to non-vested restricted share and restricted stock unit awards not yet recognized (before applying a forfeiture rate) in the income statement as of December 31, 2016 was $188,000. The weighted average period over which this compensation cost is expected to be recognized is approximately one and a half years.
The entire disclosure for accounts comprising shareholders' equity, comprised of portions attributable to the parent entity and noncontrolling interest, including other comprehensive income, and compensation-related costs for equity-based compensation. Includes, but is not limited to, disclosure of policies, compensation plan details, equity-based arrangements to obtain goods and services, deferred compensation arrangements, and employee stock purchase plan details.
No definition available.

domain: economics


text: Power grid operation subject to an extreme event requires decision-making by human operators under stressful condition with high cognitive load. Decision support under adverse dynamic events, specially if forecasted, can be supplemented by intelligent proactive control. Power system operation during wildfires require resiliency-driven proactive control for load shedding, line switching and resource allocation considering the dynamics of the wildfire and failure propagation. However, possible number of line- and load-switching in a large system during an event make traditional prediction-driven and stochastic approaches computationally intractable, leading operators to often use greedy algorithms. We model and solve the proactive control problem as a Markov decision process and introduce an integrated testbed for spatio-temporal wildfire propagation and proactive power-system operation. We transform the enormous wildfire-propagation observation space and utilize it as part of a heuristic for proactive de-energization of transmission assets. We integrate this heuristic with a reinforcement-learning based proactive policy for controlling the generating assets. Our approach allows this controller to provide setpoints for a part of the generation fleet, while a myopic operator can determine the setpoints for the remaining set, which results in a symbiotic action. We evaluate our approach utilizing the IEEE 24-node system mapped on a hypothetical terrain. Our results show that the proposed approach can help the operator to reduce load loss during an extreme event, reduce power flow through lines that are to be de-energized, and reduce the likelihood of infeasible power-flow solutions, which would indicate violation of short-term thermal limits of transmission lines.

domain: literature


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Get apa essay help on apa essay format and apa style for apa college essay format assignmnments review examples and ask questions online. How to cite lecture notes citing your sources correctly in an essay will keep it from looking inconsistent or unprofessional there are. Ninjaessays citation generator you need to reference the sources in your content according to the rules of apa citation style that will take a lot of time.
Work in an anthology or an essay in a book bjork, r a indicate whether you are citing a noun, verb, adjective, library and archives canada. At workscited4u, you can learn how to cite an anthology in mla format for your works cited to know more about anthology in mla format visit us online. Essay tools citing is easier with easybibcom and a little bit of knowledge please visit supporteasybibcom to start a refund ticket. How to cite sources using chicago or turabian styles when you only want to cite one part of a larger book.
Mla: citing a source reprinted within another source (rule 556) students in english 100 often work with a textbook which collects many articles (newspaper. Rules for citing primary sources (mla style) what to cite 1 all facts, statistics, and pieces of information unless they are common knowledge accessible in. Nlm citation quick guide but are included when citing books note: titles of journals should be abbreviated according to the style used in index medicus. When writing a research paper, in text citation is essential to use to accredit other researchers.Problems with citing wikipedia as with any source, especially one of unknown authorship, you should be wary and independently verify the accuracy of wikipedia. Writing better university essays/referencing the sources you use in your essay, bear in mind the quality of the site before citing from it,. When to cite sources the standards of academic integrity require both citing the source in the text of your essay and its incorporation into your bibliography. Sample mla research paper the research paper on the following pages is an example of how a paper is put together following mla guidelines. Effective citing and referencing contents ni troduction 1 why cite 2 what to cite 3 when to cite 4 how to cite 5 definitions 11. Mla citation examples print page mla citation examples based on the mla handbook, 8th edition, no official mla format for. Key elements poet poem title (in quotes) book title (italicized) editor city of publication publisher publication year page number(s) format anthology or. When writing a piece of work you will need to refer in your text to material written produced by others this procedure is called citing or quoting references.
Apa citation examples print page apa citation examples based on apa publication manual, 6th edition what you are citing in. The writing center at empire state college genesee valley center rochester, ny guide to writing research papers when citing a work with two, three,. Citing an essay in anthology apa essay an anthology is a collection of works college essays college application essays citing an essay in a book chicago citation. Citing sources print although many in the sciences and you need to provide a brief literature review—you will need to cite sources at the end of your essay in.
In essay citing apa, in-text citations direct the reader to the full citation on the works cited list ex when quoting a source in-text, usually the authors last. To find out more about why citing and referencing appropriately is crucial, and how you can avoid unintentional plagiarism, take a look at. Book chapter, essay, or article - when the author is credited book chapter, government document see citing government documents:. When citing a quotation which is cited in another source, work in an anthology or an essay in a book last name, article retrieved from a library database.
Welcome to cite this for me our free tools are designed to help you quickly prepare an entire bibliography or reference list in three simple why citing matters. Tweet research paper citing page navigation works cite in a research paper apa research paper citation how can we help citing a scientific research paper. When citing lengthy sources, wikipedia:citing sources with zotero – essay on using zotero to quickly add citations to articles zotero.Download


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Explore luxury Wall Paintand unparalleled ChalkPaint® by colour expertAnnie Sloan.With 32 colors to choose from – you will be able to paint every room in your home. We will carry every color in sample pots and gallons.Annie Sloan says, “Experience a Wall Paint with a rich backstory, artist-approved pigments, and unparalleled coverage. Join the industry experts, interiors influencers, and professional painters already bringing Annie’s History of Art expertise to their walls. Annie Sloan’s Wall Paint outperformed the leading premium paint brands in performance tests.” Annie Sloan has released a very matte finished wall paint that is totally washable! – you will be able to paint every room in your home. We will carry every color in sample pots and gallons.
Oxford Navy is a strong, traditional navy blue that creates a deep, dramatic and warm atmosphere in a room; whether big or small. This inky blue is inspired by the rich Indigo Blue pigment from India, first imported into Europe in the seventeenth century.

domain: design


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1. IEEE Signal Processing Magazine
2. Signal Processing Digital Library*
3. Inside Signal Processing Newsletter
4. SPS Resource Center
5. Career advancement & recognition
6. Discounts on conferences and publications
7. Professional networking
8. Communities for students, young professionals, and women
9. Volunteer opportunities
10. Coming soon! PDH/CEU credits
Click here to learn more.
As a fundamental algorithm for collaborative processing over multi-agent systems, distributed consensus algorithm has been studied for optimizing its convergence rate. Due to the close analogy between the diffusion problem and the consensus algorithm, the previous trend in the literature is to transform the diffusion system from the spatially continuous domain into the spatially discrete one. In this transformation, the optimality is not necessarily preserved. In this paper, the reverse of this approach has been adopted, and it has been shown that the optimality can be preserved. This paper studies optimization of the Continuous-Time Consensus (CTC) problem on a weighted digraph with given average weight. Based on the detailed balance property, the CTC algorithm is converted into the weighted-average CTC algorithm. For the given distribution and average weight, a possible solution procedure has been provided. For finding the optimal weights corresponding to the weighted-average CTC algorithm with optimal convergence rate on a general graph. This solution procedure has been implemented based on the min-max theorem. For path topology, it is shown that the linearity of the drift term is the necessary and sufficient condition for the optimality of the consensus algorithm (and the corresponding diffusion system). Thus, the Pearson's class of discrete (continuous) distributions are optimal, where the closed-form formulas for the convergence rate, spectrum and other characteristics of the corresponding optimal consensus algorithm (diffusion system), i.e., the Hypergeometric types have been provided.
© Copyright 2024 IEEE – All rights reserved. Use of this website signifies your agreement to the IEEE Terms and Conditions.
A not-for-profit organization, IEEE is the world's largest technical professional organization dedicated to advancing technology for the benefit of humanity.


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It’s another manic Monday but for me it’s holiday o clock! Today we’re off to the Peak District, as I told you all in yesterday blog, and I can’t friggin wait!
It’s been a busy old time with my beloved blog; going self hosted, writing most days, and doing all this with a naughty but adorable munchkin in tow! In fact it’s been a busy old year. And I am wrecked! I’m absolutely fucking shattered (I’m sorry, I do swear a lot – but I am creating quite frankly hilarious alternative “bad words” in front of Josh now so I’m making the most of being able to swear on here)!! And therefore I am in need of a lovely break.
I think having some time off from your work, or just general chaos in your life, is an opportunity to reflect. I’ve felt recently things are happening with Beauty Baby and Me….. I can’t be specific, I can’t say exactly what, but it’s a good feeling and I feel like things are starting to happen. I don’t know how it comes across on my blog, perhaps it seems like it’s just a bit of writing but I have to say, I work so so so hard on this blog. It’s so important to me, I want it to be something everyone enjoys reading, something that I can be proud of and that those in my life can be proud of me for. And recently I’ve worked harder than ever on it. Not an easy feat when you have a mischievous munckin trying to “help” when you’re frantically trying to blog either first thing in the morning or when baby has finally gone to bed and I have to power through in some gin fuelled over tired haze! Maybe half the time I chat shit, but you guys seem to like it so I’m going to stick at it!
So my week off aside, I will continue to work hard on my blog and see what happens. There’s no rush, Beauty Baby and Me isn’t going anywhere, and I will work my tiny socks off to ensure it’s a success! If anyone had said to me two years ago I’d be where I am now, I don’t think I’d have believed them. I wouldn’t have believed I could get so lucky! And yet here I am. Very Happy Days!
Love you all and have a good week; I’ll be attempting ( don’t laugh) to put a vlog together of our trip once I am back. xxx

domain: artistic


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Bio: Best known in the Soap 'Coronation Street' as Fiz Brown, Jennie's voice is recognisable and delivered with perfect comic timing. Jennie kick started her career in stand up comedy, winning 'Young Comedian of the Year 1997' at the Comedy Store in London. She's also known for playing Michelle Morley in 'Emmerdale'.
Type:Voiceover, Actor, Female, Actress
Experience:Comedy, Voiceover, Actress, ADR
Vocal Age Range:25-35

domain: entertainment


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George Harrison, you, and me.
Beatles, Lennon-McCartney, George Martin, and me.
George Harrison, Phil Spector, and us.
George Harrison, Russ Titelman, and me.
John Lennon, Yoko Ono, Phil Spector, and me.
The Who, Pete Townshend, Kit Lambert, and me.
Beatles, George Martin, and all you need.
Beatles, Love, and all you need.
Elvis Costello, Paul McCartney, and aging.
Beatles, John Lennon, and stupid gits.


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SARASOTA, Fla. — A man says he was kicked out of a Sarasota bar because he was wearing a "Make America Great Again" hat.
Mark Marlow, 51, told the Sarasota Herald Tribune he was wearing the hat popular with supporters of President Donald Trump when he went to the Bahi Hut Lounge on Friday.
He says an employee of the bar told him he would not be served and said he should leave. Later, the employee told Marlow to leave or he would call the police.
The owner of the bar, Jim Beck, told the newspaper there is a "no hat" policy at the bar, and the employee told him that's why he asked Marlow to leave.
Marlow disputes that, saying another patron was wearing a Pittsburgh Steelers' hat and was not asked to leave.
Marlow contacted the head of the Sarasota Republican Party, Joe Gruters, who took to Facebook to criticize the bar.
"As a community, we should reject these type of actions, as it will lead to more division and hostility on both sides," he wrote.
Marlow says the owner of the bar called him to apologize.
Beck says he is still investigating.
What other people are reading right now:
- Man accused of sexually battering 6-year-old girl
- Florida couple forgot they left their toddler at the park for hours: deputies
- Man electrocuted trying to use a metal pole to remove bird from power line
- Fifth earthquake strikes near Alabama-Florida state line
- 'Dreamer' flight attendant detained by ICE after flying to Mexico for her job
►Make it easy to keep up-to-date with more stories like this. Download the 10News app now.

domain: law


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Public sector Dena Bank has entered into a bancassurance tie-up with standalone health insurer Apollo Munich Health Insurance. Under the tie-up, the bank will distribute customized Apollo Munich Health insurance and personal accident policies to its 20 million customers nationwide. Apollo Munich Health has developed specialized health insurance solutions with distinctive benefits and an uncomplicated application process, exclusively for Dena Bank customers.
The Bank has reported a net profit of Rs 35.31 crore for third quarter ended December 31, 2016, as compared to net loss of Rs 662.85 crore for the same quarter in the previous year. Total income of the Bank increased by 10.19% at Rs 2999.51 crore for quarter under review as compared to Rs 2722.23 crore for the quarter ended December 31, 2015.
The Bank’s gross NPA for the October-December quarter of the current fiscal increased to 14.79%, as compared to 9.85% in the same quarter of the previous year. Besides, Bank’s Net NPA stood at 9.52% in Q3FY17.


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Kom ons wees nou maar eerlik: ons oordeel mense net so lekker oor die toestand van hul tuine as hul huise se binnekant. Want as ‘n mooi en netjiese huis omring is deur ‘n erf wat hopeloos verwaarloos is, sê dit mos baie van die me…
You don't need any woodworking skills to build these six beautiful little gardens.To be perfectly honest, we all secretly love that feeling of giving a home tour to guests and neighbours and hearing them exclaim their approval.
It's hard to keep our gardens looking on point when we've got no home improvement or woodworking skills, but it is more than possible with the right planning and ideas.


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For those staying abroad for lengthy periods, the debate is usually whether or not to rent an apartment or rather stay in hostels or hotels.
Each side has its merits. Here are the pros and cons every traveller should read when deciding on what to look for in their choice of rental while on their next adventure.
Of course, the first and obvious pro of renting an apartment while abroad is the feeling of home that comes with an apartment.
Whether you furnish the apartment yourself or rent from one already furnished, an apartment invariably has a better sense of home than sharing a bunk room with eight other people, as you’re likely to find in a hostel.
That home has its advantages: a private bathroom (a large pro for many); a private kitchen; usually a living area; control over your own cleanliness or lack-there-of; and last but not least, the ability to control the level of peace and quiet in your temporary lodging.
There is also the added security that comes with renting an apartment versus staying in a hostel.
There is a sense of community and cultural inclusion that comes with staying in an apartment instead of a hotel or hostel.
An apartment puts you into the shoes of the city’s life, giving you a chance to really get to know the place you’re in and easily a better understanding of your destination than most other tourists who chose the other option.
There are, certainly, some drawbacks to renting an apartment abroad. The first is that renting usually comes with more litigious and financial baggage than in renting a hotel.
Contracts can be messy and can turn ugly, which can be an even bigger problem in another country. There are also the particulars of the financial arrangements; some apartment rentals abroad are through Craig’s List posts, verbal contracts instead of written ones, or done with people who are simply opening their home for a brief period of time.
These off-the-book transactions can be suspect no matter where you are and have often resulted in people getting burned on both ends.
Vetting landlords can become a little harder abroad, as well.
And for rentals that are through contracts, year leases are not uncommon and other options might be difficult to match with your travelling schedule.
Month-to-month leases are absolute treasures for those looking to rent abroad but can be hard to come by.
As much as apartments can make you feel a part of the city, they can also bring a sense of detachment—from the exhilaration of travelling abroad with other tourists, or from the sense of connection to your home they can sometimes arouse; but they are usually more expensive for those looking to do long-term stays.
The choice is entirely a personal one and one that varies upon the wishes of every traveller.
You’ve got to decide what you want out of your experience and match that with what you can afford, financially and comfortably.
About the author: Mark Russell writes for Apartment Guys’ website. When Mark isn’t buying, blogging or reviewing apartment rentals, he spends his free time eating out with his girlfriend and going on vacation to exotic places.

domain: travel


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|His Excellency Samdech Chakrei
|20th Prime Minister of Cambodia|
13 February 1962 – 6 August 1962
|Preceded by||Norodom Sihanouk|
|Succeeded by||Chau Sen Cocsal|
|Minister of Foreign Affairs|
28 January 1961 – 13 February 1962
|Prime Minister||Penn Nouth
|Preceded by||Tep Phan|
|Succeeded by||Norodom Kantol|
23 August 1908|
Phnom Penh, Cambodia
|Died||9 June 1996
Khmer Renovation (1947–55)
|Profession||Politician, author, soldier|
|Service/branch||Royal Cambodian Army|
|Years of service||1949–1996|
Nhiek Tioulong (Khmer: ញឹក ជូឡុង; 23 August 1908 – 9 June 1996) was a Cambodian army officer and politician who served as Acting Prime Minister of Cambodia from 13 February 1962 to 6 August 1962. He was a prominent politician during the tenure of Prince Norodom Sihanouk. He also served as Minister for Foreign Affairs in the 1960s and repeatedly as governor of provinces in Cambodia. Tioulong was the father of lawmaker Tioulong Saumura and father-in-law of opposition leader Sam Rainsy.
Nhiek Tioulong was born in 1908 in Phnom Penh, in a family of mandarins with Chinese ancestry near the palace. After primary education in Lycee Sisowath in Phnom Penh, he joined the school Chasseloup Laubat in Saigon where he received a bachelor's degree in philosophy. He returned to Cambodia in 1932 and served as governor of Pursat in 1937 and from 1939 to 1944 as governor of Kampong Cham. On March 9, 1945, he was appointed governor of Phnom Penh.
Under the Sisowath Monireth administration, he served as Minister of Finance from 17 October 1945 to 14 December 1946. He also served as Minister of Education during the Son Ngoc Thanh administration. In April 1948, he became the Cambodian government delegate from the French High Commissioner in Indochina and in August of the same year, representative of Cambodia to the High Council of the French Union in Paris. In September, he is part of the French delegation to the UN, as an advisor. On 22 November 1949 he was appointed colonel of the Khmer Royal Army and Chief of Staff. In May 1950, he was appointed as a governor again, of Battambang Province. In 1951, he returned to his position as Minister of Finance.
At the end of December 1953, after Cambodia gained independence, he was appointed the new governor of Phnom Penh and took part in negotiations with the French on the latest skills transfer between the colonial administration and the Cambodian government. On 7 April 1954, he became the Minister of Foreign Affairs. He became the first General of the Royal Cambodian Army. In 1955, he began his career as ambassador, to Japan, Poland, and later Czechoslovakia.
In 1969, he retired to France and remained in the shadows until the mid 1980s when he became vice-president of the National United Front for an Independent, Peaceful and Cooperative Cambodia neutral (FUNCINPEC). This party was created by Norodom Sihanouk to fight the new regime established in Phnom Penh by Vietnamese troops. He led the Funcinpec from 1989 to 1992.
Tioulong died in a Hong Kong hospital on June 9, 1996, aged 87.
|Prime Minister of Cambodia
Chau Sen Cocsal Chhum

domain: history


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Gov’t to Set Up Integrated Investment System for Nusantara Capital City
The investment in Nusantara Capital City (IKN) should be maintained in an integrated manner, President Joko “Jokowi” Widodo has stated.
“Regarding the investment, [the President] ordered us to provide one stop shop by involving other Ministries/Agencies,” Head of the IKN Authority Bambang Susantono said after attending a meeting chaired by President Jokowi at the Merdeka Palace, Jakarta, Monday (05/15).
Bambang said that the IKN Authority and Ministry of Investment/Investment Coordinating Board (BKPM) will be part of the system, as well as other Ministries/Agencies, including Ministry of Finance and Ministry of Public Works and Public Housing.
He went on to say that the Government will also establish a special task force to resolve land issues in the IKN.
Bambang further said that there were 209 letters of interest from investors of the IKN, and 36 investors have signed a non-disclosure agreement.
According to Bambang, President Jokowi has ordered relevant stakeholders to speed up the process so that the investment could be realized in accordance with the provisions of laws and regulations.
“We are going to involve other institutions to ensure that the process of accelerating investment in IKN run smoothly and more efficiently,” he said.
Bambang further said that the IKN Authority will disclose projects that will be carried out in the IKN, including international hospital and educational facilities. (MAY/UN) (RI/LW)


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Men's Basketball (League)
Saturday, January 8, 2000
TWU Spartans (70) vs. Brandon University (71)
Missed Opportunity for Spartans
Brandon, Manitoba - On Saturday, January 8, 2000 the Trinity Western University men's basketball team played their second game in as many nights against the Brandon University Bobcats. Tonight the Spartans came out strong and were not intimidated by the Bobcats. At the end of the first half the Spartans held a slim 1 point advantage over the 10th ranked team in the country, 34-33. The Spartans shot a sizzling 50% from the field in the first half compared to Brandon's 36 %.
The second half started even better than the first for the Spartans, as they pushed their lead to 10 points with 10 minutes to go in the game. It was at this point that Brandon's Charlton Weaselhead took over. He hit 3 3-point shots in a row against the Spartans 2-3 zone to help ignite the Bobcats comeback. The final minutes of the game saw each team exchanging leads and it looked like the team that shot last would win.
With 7 seconds to go in the game the Spartans rebounded a missed Brandon free throw. Trinity Western pushed the ball up the floor looking for a shot to win. With 2 seconds to go in the game Brandon knocked the ball out of bounds. The Spartans ran a play, but the ball went harmlessly off of the rim and out of bounds as the buzzer sounded giving the Bobcats the 1 point victory, 71-70.
"We played a great game tonight. Brandon is not an easy place to play in and we almost pulled it off. Our poor free throw shooting down the stretch ended up costing us the game," commented TWU Head Coach Stan Peters.
Leading the way for the Spartans was Malcolm Campbell (20 points, 10 rebounds) "Mac had a great game, unfortunately he fouled out in the second half, we sure could have used him down the stretch," said Peters. Other standouts for Trinity Western were Tyler Coston (15 points, 3 assists, 2 steals) and Rick Pridmore (11 points, 5 rebounds).
Statistical leaders for the Bobcats were Earnest Bell (27 points, 12 rebounds), Charlton Weaselhead (13 points, 7 rebounds) and Greg Walker (11 points, 3 steals).
The Spartans are on the road again next weekend when they will travel to Victoria to play the VIKES. Game times on January 14 & 15 are 8:00 pm.

domain: game


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- Occasion: The sweater is best for autumn, winter, and spring. Loose fit sweater, matched well with jeans, joggers, cargo pants, dresses, and long sleeve shirts.
This product has no reviews yet.


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Transportation Secretary Pete Buttigieg told GOP senators to "vote yes" on a bill to codify same-sex marriage and "move on."
The Respect for Marriage Act passed the House with bipartisan support last week and now waits in the Senate.
On CNN, Buttigieg said he doesn't "know why this would be hard for a senator" to vote in favor of.
Transportation Secretary Pete Buttigieg told Senate Republicans to "vote yes and move on" from on the House-backed legislation to codify gay marriage protections.
Buttigieg, the first openly gay cabinet secretary, made the comments during an interview with CNN's Jake Tapper on Sunday ahead of the Senate's anticipated vote on the Respect for Marriage Act. The bill to codify same-sex marriage into law passed the House with bipartisan support last week. But some House Republicans voted against the measure.
"This is really, really important to a lot of people. It's certainly important to me," said Buttigieg, who has two children with his husband, Chasten. "Our marriage deserves to be treated equally, and I don't know why this would be hard for a senator or a congressman."
Tapper asked Buttigieg what he has to say to Republicans like Sen. Marco Rubio, who told a CNN reporter that the vote was a "stupid waste of time." Rubio also told Insider's Bryan Metzger that the bill is a "waste of our time on a non-issue," saying the decision should be made at a state level.
"If he's got time to fight against Disney, I don't know why he wouldn't have time to help safeguard marriages like mine," Buttigieg said.
—CNN (@CNN) July 24, 2022
Thus far, at least five GOP senators have said they would vote to pass the bill, according to Forbes.
"If they don't want to spend a lot of time on this, they can vote yes and move on, and that would be really reassuring for a lot of families around America, including mine," Buttigieg said.
He later added that he doesn't "understand" why House Republicans voted against the measure. In the 267-157 vote last week, 47 House Republicans voted in favor.
"I don't understand, because such a majority of House Republicans voted no on our marriage as recently as Tuesday, hours after I was in a room with a lot of them talking about transportation policy, having what I thought were perfectly normal conversations with many of them on that subject," Buttigieg said, "only for them to go around the corner and say that my marriage doesn't deserve to continue."
Read the original article on Business Insider

domain: sociology


The garden’s spring smile is a gentle anemone
As soon as the first spring rays of the sun hit the ground, snowdrops bloom. And when constant warmth comes, cute flowers appear called – anemone. Looking at these gentle creatures, you notice how gracefully they sway, even with a slight breeze. And the snow-white buds resemble spring snow on green grass.
The humble flower got its name due to its special sensitivity to the wind. Its large petals instantly react to any changes in the air, while remaining resistant to strong gusts. Translated from Greek, the name of the flower means – “daughter of the winds”, which shows its unearthly greatness. In gardening, a huge number of species of anemone are grown, and in different shades..
Delicate beauty at the spring festival of flowers
When spring comes to the earth, and the earth puts on a magnificent dress of flowers, one involuntarily wants to smile and enjoy life. Looking at the delicate petals of an anemone, it seems that it was Cinderella who came to the flower festival. But it is worth taking a closer look, it is impossible to pass by such a modest beauty..
The anemone belongs to the Buttercup family and is a perennial herb. It grows throughout the Northern Hemisphere, where the climate is relatively mild. It can be seen on forest edges and vast meadows, on mountain slopes and in river valleys. Wherever an anemone appears (another name for a flower), it gives spring warmth and a smile to people.
This humble plant can grow from 10 to 100 cm in height. The buds come in a wide variety of colors. Here is some of them:
Flowers consist of five (sometimes 7 or 8 pieces) delicate petals, which can be semi-double and double. They keep on long single peduncles. Anemones bloom in early spring (in colder places in April or May), which attracts the attention of garden plant lovers.
Thanks to the painstaking work of breeders, new varieties of anemone were bred. Some of them bloom in July or September. With a wise approach to growing flowers on the site, you can plant different varieties of anemone. As a result, the flower festival will last an entire season..
The anemone plant has three dissected long-petiolate leaves. They are located on short stalks of 3 pieces together. Near the root system, there is sometimes a single leaf or none at all. Interestingly, a smooth cylindrical rhizome is capable of quickly ejecting shoots. Therefore, flowers often form entire colonies, turning the site into a chic carpet..
In June, when the wild flowering leaves, fruits appear on the anemone. They are an oblong sac with a huge number of seeds.. Seedlings blown away by the wind often find themselves in new territories, where delicate spring flowers may appear..
Growing anemone in the garden
The anemone flower usually blooms much earlier than leaves appear on trees and bushes. Therefore, initially it is better to plant them in shady places or in partial shade. After all, their old relatives grew up in dense thickets of majestic forests.
Anemones look harmoniously against the background of dwarf barberry or spirea shrubs. Their delicate outfit stands out cutely among tulips or pansies. And charming thickets can decorate any country front garden and give a lot of positive emotions.
Planting and leaving an anemone involves following simple rules:
- Suitable soil. Anemones prefer light humus soil, which should be moist. Even after the flower shoots die off, it is necessary to water the area moderately. Some types of anemone require additional substances in the soil – dolomite flour or wood ash.
- Regular care of floral carpets. Since delicate anemones can grow quickly, forming dense green bedspreads, it is necessary to maintain their decorative effect. For this, the plant is transplanted to new sites. It is better to start the transplanting process before the plant loses its foliage and prepares for winter. In some cases, flowering anemones can also be transplanted..
- Proper watering of the plant. Due to the fact that the anemone blooms in early spring, it becomes clear that it loves moisture. If the spring is dry, it is important to constantly moisturize the soil under the anemone flower carpet. Summer and fall varieties should also not be left without additional moisture..
- Reproduction. To breed an anemone with rhizomes, it is not necessary to completely dig it out of the soil. It is enough to remove small elements with kidneys from it in order to place them in a new place. Flowers can also be propagated through sowing seeds..
When planting pieces of rhizome, do not cover the root collar with soil. It must remain at ground level to germinate successfully..
Cute kinds of humble flowers
The anemone shown in the photo is a beautiful flower that has been used in horticulture for several centuries. It is especially prized during the lush bloom in early spring. In nature, there are more than 150 types of cute “spring smile”. About 46 varieties grow in Russia. A detailed acquaintance with some of them will allow you to get to know this sweet shy girl better..
This pretty flower opens its buds in early spring. It grows in height from 20 to 50 cm. Likes to grow in thickets of low bushes and in forest glades. Found in the northern expanses of Europe, in Siberia, on the mountain slopes of the Crimean and Caucasian mountains.
The root system of the forest anemone consists of a powerful vertical black rhizome. Basal leaf plates, about 20 cm in size, grow from it in early spring. In mid-May, peduncles with large white buds appear from the rosette. In rare cases, the back of the inflorescence is colored lilac. The heart of a modest flower is painted yellow, which looks original against the background of a lush green carpet.
The plant’s feathery leaves are usually green in color. The plate is cut, reminiscent of carrot greens, but slightly larger. Flowers grow in large colonies, completely covering the soil.
When the warm rays of the spring sun melt the last snow, an anemone grows from the soil. The slender flower reaches only 20 cm in height. The leaf plates are long-petiolate, originally dissected in three places. The buds are most often white, but sometimes lilac and light pink specimens are found. The flowering period is April or early May. The fruits appear in the form of an oblong achene, which contains many seeds. The plant likes to grow under wide crowns of trees or bushes..
Some species of anemone are listed in the Red Book. This is what this variety is considered to be. It is a flower with a cylindrical rhizome of yellow or brown color. Thanks to him, the plant grows quickly, completely covering the soil with greenery. The stems of the plant are bare, grow up to 20 cm. Leaves are dissected, cut-off. Peduncles of the Altai anemone are single. The buds are white. At the base of the calyx, from the outside, a purple tint is visible.
Delicate greens of this type of anemone appear in early spring on the shady edges of the forest. Yellow buds open in April or May and bloom for 12 days. Finger-cut leaves of buttercup anemone are located under the buds. The creeping rhizome is in the soil at a depth of 5 cm, so the plant grows quickly.
On personal plots, it is better to grow decorative varieties of buttercup anemones, which have double inflorescences and purple leaves.
A miniature perennial plant with a well-developed vertical rhizome. Several leaves on elongated petioles extend from it. An erect peduncle emerges from the center of the rosette, on which yellow buds bloom. Often, buttercup anemone is called toad or frog potion. But this does not affect her delicate beauty. The plant blooms in the last days of March for 4 weeks.
Buttercup anemone is considered a very poisonous plant. Therefore, after any contact with him, you must thoroughly wash your hands..
If you look at Lake Baikal from space, it looks like the blue eye of the planet. The nature of this charming place is no less attractive. Among the many plants, a snow-white beauty blooms here in early spring – the Baikal anemone. Based on the observations of botanists, the flower may soon disappear from the plant kingdom. For this reason, it is listed in the Red Book and is under protection..
The flower has elegant white inflorescences. They look original against the background of many three-times cut leaves of a velvet earthy carpet. The plant loves shaded areas and rich soil. Sowing Baikal anemone is desirable for the winter.
A detailed description of the anemone shows that this plant fits wonderfully into the home landscape of a country house. It does not require special care, multiplies easily and can delight the eye with its flowers for a long time. Maybe you should plant these modest flowers in your country house? They will not disappoint.


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“Being black is about resilience, innovation, creativity, and excellence in the face of struggle.”
“Being Black is a result of being a part of an ancestral lineage that extends back to Africa.
In my Blackness and the lived experience of my ancestors I can celebrate Africanity as identity and being.”
I, too, sing America.
I am the darker brother.
They send me to eat in the kitchen
When company comes,
But I laugh,
And eat well,
And grow strong.
I’ll be at the table
When company comes.
Say to me,
“Eat in the kitchen,”
They’ll see how beautiful I am
And be ashamed—
I, too, am America.
“It means to be proud, creative, deep rooted, rich culture and very intelligent.”
Black Boys Play the Classics
The most popular “act” in Penn Station is the three black kids in ratty sneakers & T-shirts playing two violins and a cello—Brahms. White men in business suits have already dug into their pockets as they pass and they toss in a dollar or two without stopping. Brown men in work-soiled khakis stand with their mouths open, arms crossed on their bellies as if they themselves have always wanted to attempt those bars. One white boy, three, sits cross-legged in front of his idols—in ecstasy—their slick, dark faces, their thin, wiry arms, who must begin to look like angels! Why does this trembling pull us?
A: Beneath the surface we are one.
B: Amazing! I did not think that they could speak this tongue.
"Being Black means being born into deep gene pools concentrated with melanin and magic."


text:
Karan Johar, Seema Sajdeh, Sussanne Khan & Arslan Goni party their night away at Bunty Sajdeh's house
Fabulous Lives of The Bollywood Wives co-stars Seema Sajdeh and Bhavana Pandey were seen arriving at CornerStone CEO Bunty Sajdeh’s house party in Mumbai on Sunday. Bunty is Seema's brother. Celebs like Sussanne Khan, Arslan Goni, Karan Johar and Apoorva Mehta were also seen at the party.
Seema and Maheep arrived for Bunty's party in style.
KJo opted for a comfortable look for the bash. His Dharma Productions' CEO Apoorva also joined the house party.
Recommended Read: The Fabulous Lives Of Bollywood Wives S1 & S2: Seema Sajdeh, Neelam Kothari, Bhavana Pandey and Maheep Kapoor’s show make it to the Weekly Top 10 Series on Netflix, clinching 1st and 10th place
Sussanne arrived with beau Arslan.
(Source: Viral Bhayani)

domain: celebrity


Pick up lens is a the most critical equipment of video surveillance system, its quality ,pros and cons is a direct impact on the camera machine. Therefore, the correct choice of camera lens can get a good shooting results.
The pick up lens is equivalent to the human eye lens, if there is no lens, people saw not see any object; If there is no lens, then the output of the camera image is of a vast expanse of whiteness, no clear image output. When the muscles of the human eye lens can not be stretched to its normal position, which is commonly known as myopia, the immediate landscape becomes blurred. Pick up head and lens with a similar phenomenon, when the image becomes unclear , you can adjust the focus after the camera and change the CCD chip and the lens distance from the base level, vague image can be became clear.
But how can we choose the best pick up lens? Here is talk about how to properly use a different pick up lens in different using environment. In terms of the pick up lens aperture can be divided into manual iris lens and automatic iris lens. Manual, auto iris lens choice depends on whether the constant use of the environment illumination.
For constant illumination in the environment situations, such as elevators sedan inside, closed the corridor, no direct sunlight in the room, can use manual iris lens, so that the system can be installed in early commissioning, in accordance with the actual illumination environment, one-time tuning of the lens aperture size, brightness of the screen can be satisfactory.
The environment is constantly changing illumination conditions, such as illumination changes in time with the sunshine a large hall, windows, and lift lobbies, etc., are required to use auto-iris lens (must be accompanied with an auto iris lens camera socket), so that we can achieve the automatic adjustment of screen brightness to get the best of the more constant brightness of the monitor screen.
For the auto-iris lens control signal can be divided into two kinds of DC and the VIDEO control, that is DC voltage control and video signal control. This is the type of auto iris lens selection, the camera auto-iris lens socket connection, as well as select auto iris lens drive mode switch, the three note that good coordination can be.
When you need to buy a pick up lens, the choice of pick up lens supplier is also very important.
Does the pick up lens manufacturer have a very good reputation. Can it provides high quanlity pick up lens but cheaper than other pick up lens supplier.
SMC Multi-Media is a full service designer and manufacturer of world class electronics and optical products. As a leader China OEM pick up lens, SMC Multi-Media provides end to end Electronic equipment OEM, Equipment OEM Contract Manufacturing Services, Laser Printer Parts, Pick Up lens ,LED Lighting and so on!
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- Moto G42 will be launching on July 4th, 2022
- Its landing page is now live on Flipkart
- It will feature a 6.4-inch AMOLED display and Snapdragon 680
Moto G42 India launch date has been confirmed. Earlier this month, the company announced the G42 in markets like Brazil and Europe. The G42 will be unveiled on July 4th, 2022. Ahead of its launch, its microsite has gone live on Flipkart to reveal its key features.
Some of the key features of the Moto G42 include an AMOLED panel, a Snapdragon 6-series chipset, a big battery with fast charging support, and 50-megapixel triple cameras. It appears that the G42 will rival the likes of the Redmi Note 11, Realme 9i. and Vivo T1x 4G. Here is everything that is known about the G42.
Moto G42 specifications
The Motorola Moto G42 will feature a 6.4-inch AMOLED panel with a centrally positioned punch-hole. It will offer a Full HD+ resolution and a 20:9 aspect ratio. It will come equipped with a 16-megapixel front-facing camera.
The rear panel of the device has a 50-megapixel main camera with Quad Pixel technology. It is accompanied by an 8-megapixel ultra-wide lens, which doubles up as a depth sensor, and a 2-megapixel macro camera. The device will come preinstalled with the Android 12 OS, which will offer a near-stock Android experience. The Flipkart page confirms that the device will be treated with the Android 13 OS upgrade and 3 years of security updates.
The Snapdragon 680 mobile platform will be present under the hood of the Moto G42. It is likely to arrive with 4GB of RAM and offer 64GB of built-in storage. For additional storage, it will feature a dedicated microSD card slot.
The handset will pack a 5,000mAh battery, and its retail package will include a 20W TurboPower charger. For security, it will feature a side-facing fingerprint scanner. For audiophiles, it will offer a 3.5mm audio jack and Dolby Atmos-powered stereo speakers. It will feature an acrylic rear panel with a glass finish. Lastly, the handset will offer IP52-rated splash resistance.
Moto G42 price in India (rumoured)
The Moto G42 will be positioned lower than the Moto G52, which carries a starting price of Rs 14,499 in India. Hence, it is likely to cost around Rs 13,000 in the country. It will be available for purchase through Flipkart in colours like Metallic Rose and Atlantic Green.


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The theater of the ancient city of Patara, located in the Kaş district of southern Turkey's Antalya province, will soon be the site of symphonic melodies. Following President Recep Tayyip Erdoğan’s declaration of 2020 as the “Year of Patara,” the Ministry of Culture and Tourism will orchestrate a special “Patara Year Concert” with world-renowned artists at the ancient city on Thursday at 8:30 p.m.
At the magnificent concert, the Antalya State Symphony Orchestra will perform under the baton of maestro Oğuzhan Kavruk. World-famous DJ Burak Yeter and Cecilia Krull, the singer of the “La Casa De Papel” (“Money Heist”) soundtrack, will also take the stage, as well as Russian singer Siniahrybava Tatsiana and Dutch songwriter, producer and vocalist Allan Eshuijs.
Uygarlıklar beşiği Anadolu’nun eşsiz güzelliklerinden Patara Antik Kenti’nin tarihi atmosferinde senfonik ezgiler yükselecek.
Antalya Devlet Senfoni Orkestramızın “Patara Yılı Konseri” 27 Ağustos akşamı saat 20.30’da sanatseverlerle buluşacak.
August 22, 2020
Tickets and details about the event can be accessed through the apps "Sanat Cepte" and "Biletinial.
The ancient city of Patara, which was the capital of the Lycian Union in ancient times, has many important cultural assets, from the city gate and waterways to the theater and parliament building. The ancient theater of Patara, one of the most important and beautiful elements of the city, has been made ready for events through strengthening, cleaning, excavation, restoration, conservation and landscaping efforts. The concert will be the first event in the city since the completion of the restoration work commissioned after the "Year of Patara" was declared.


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How To Not Get Pwn'd By The Daily Show - Peter Schiff InterviewThe Libertarian Republic
Feb. 03, 2014
'These People Are Waging War On Us!' Tommy Robinson Schools Reporter At Scene Of London Terror Attack
Anti-Trump Jewish Man Arrested For Spray-Painting Swastikas On Own Home
Erdogan Threatens Europeans: You 'Will Not Walk Safely On The Streets'
Transgender 'Woman' Wins Weightlifting Title, Breaks Records
Rand Paul: 'Somebody Was Spying On The Trump Campaign,' Flynn 'Lost His Job' Because Of It
These are some of the headlines that have been ascribed to Peter Schiff after he made an appearance on the Daily Show Wednesday. Unfortunately, these sensationalized headlines have a problem; They’re completely untrue. The Daily Show’s obviously doctored interview with the financial analyst has been accepted by news agencies like The Huffington Post and The Daily Mail as absolute fact. It’s the job of a true journalist to get to the heart of an issue, not hone in on a divisive comment taken out of context and not related to the main argument. In a phone interview with The Libertarian Republic, Peter Schiff set the record straight about how it all went horribly wrong.


text:
A lubricant is said to be mineral when its main component, the base oils are coming from the refining of crude oil. Crude oil is being extracted from the ground at various locations across the globe. Crude oil is a fossil fuel and is made of various different components in a ratio that will vary from its geographical origin. One component of crude oil is mineral oil used for lubricants. The refining process will separate this component from the remainder. However this technique is a basic separation process and the resultant mineral oil is always a mixture of different components which have only similar physico-chemical characteristics. For this reason, lubricants based on mineral base oils have a limited performance with properties that also offer a limitation of protection of the mechanical application. In addition, mineral oils are fully dependent on the production of crude oil, which is a non-renewable energy.
Synthetic lubricants, on the other hand, are formulated with synthetic base oils. Synthetic base oils are produced from one or more chemical reactions (known as a “synthesis”) between starting materials and reagents. This process is precisely controlled so that the desired synthetic product is achieved. This is a very versatile process in which a multitude of single products can be produced with bespoke characteristics. Motul and its partners have developed the expertise to finely tune the chemical processes to achieve the best properties for a specific application. That is the reason why synthetic lubricants from Motul offer unrivalled performance and protection coupled with extended long drain intervals. In addition to this, synthetic base oils like esters, developed with Motul’s unique technology, can come from sustainable, renewable and biodegradable starting materials making synthetic lubricants even more beneficial!

domain: chemistry


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Sci fi/Fantasy image byLayla Reid
This is a picture I did back when I was still very into NeoPets. I believe he is called a Kyrii. That was his favorite toy. :) Done in crayon and outlined with black ink.
Published More than a year ago
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Besides the on-going battle with the Obama Administration regarding the HHS mandate and the gutting of funding to Catholic programs that fight human trafficking, the bishops want us to be aware of these perils to religious liberty:
Discrimination against small church congregations. New York City adopted a policy that barred the Bronx Household of Faith and other churches from renting public schools on weekends for worship services, even though non-religious groups could rent the same schools for many other uses. Litigation in this case continues.
Forcing religious groups to host same-sex “marriage” or civil union ceremonies. A New Jersey judge recently found that a Methodist ministry violated state law when the ministry declined to allow two women to hold a “civil union” ceremony on its private property. Further, a civil rights complaint has been filed against the Catholic Church in Hawaii by a person requesting to use a chapel to hold a same-sex “marriage” ceremony.
The two discuss how a free enterprise system promotes entrepreneurship and personal responsibility in a way that allows people to reach their fullest potential. Watch the full interview to learn why Arthur says that “…maximizing liberty, increasing individual opportunity, and working for free enterprise gives the most people the best life.”
Let me put down here some facts that are worth returning to from time to time, as arguments over the history of Islam and Islamism are back in the news with today’s beheading in London. In debates over the history of tension between Muslims and Christians, the Crusades are often cited, out of their historical context, as the original cause of such clashes, as if both sides were peaceably minding their own business before imperialist Westerners decided to go launch a religious war in Muslim lands…All that said, it’s worth remembering that the Crusades arose in the late Eleventh Century only after four centuries of relentless Islamic efforts to conquer Europe, and the Christians of the Crusading era cannot be evaluated without that crucial context.
he Bluths live in a post-religious culture. The few Christian characters (e.g. George Michael’s on-again-off-again girlfriend, Ann Veal, and her family) are odd, alienating, and disconnected from the real world. The Bluths observe Christmas by reenacting scenes from the Sistine Chapel. But the real holiday the Bluth Family and contemporary America celebrates is spring break. In the opening scene of “Missing Kitty,” Lindsay questions why the Bluth Company remains open “during the holidays.” Michael retorts that the company isn’t that observant. Spring break is a celebration of debauchery, foolishness, and commercialization, making it the perfect occasion for Lindsay to skip work and G.O.B. to perform a magic trick on the hit TV show Girls with Low Self-Esteem (a parody of Girls Gone Wild).
Here is the problem. Rachel Held Evans rebukes John Piper for answering the problem of evil as all orthodox Christians must, but then cops out herself. “We don’t know exactly why suffering happens in every situation . . .” Now of course this is quite right if we are maintaining that Henry got cancer because he cheated on his taxes three years ago. We don’t know that. But it is staggeringly wrong if we are talking about why our world is broken the way it is. We do know that. We have been told.


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Here’s what you’ll be playing on Xbox One and Xbox 360 in the month of June
June’s Xbox Live Games with Gold have been revealed and this month, you’ll be playing Assassin’s Creed 3, Dragon Age: Origins and more.
For more information, you can visit our Xbox Live Games with Gold section here at SCG, which is located under our “More from SCG” menu.
The page features a list of every game that’s ever been offered on the Games with Gold program, so you can take a look at what you’ve missed or get a reminder of what you downloaded at this time last year.
For June, we’ve provided a link below to the Games with Gold page as well as the full list of games you’ll be getting during the month if you subscribe to Xbox Live Gold.
- Speedrunners (X1) (June 1-30)
- Watch Dogs (X1) (June 16-July 15)
- Phantom Dust multiplayer DLC (X1) (June 1-30)
- Assassin’s Creed III (X360) (June 1-15)
- Dragon Age: Origins (X360) (June 16-30)
If you’ve yet to grab May’s games, you’ve got until June 1. Note that some games carry over to the following month.
Don’t forget, Microsoft offers weekly sales, many of which have deeper discounts for subscribers or that are locked out to non-subscribers, so be sure to hit up Major Nelson’s Xbox Blog or just keep an eye on the Xbox Store for more information on those.
Keep in mind, too, that Xbox 360 Games with Gold are playable on Xbox One via the Xbox One’s backward compatibility feature.
Xbox Live Gold runs $59.99 a year, but discounts can be found from time to time, especially around Black Friday. For more information on other services Xbox Live Gold offers, please visit the official Xbox web page.
Don’t forget to keep it locked to SCG for monthly updates on the subscription game offerings and everything else you need to know as a gamer. What do you think of this month’s Xbox Games with Gold? Join the discussion in the comments section, on Facebook or on Twitter.


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Norwalk youth tennis coach arrested for allegedly sexually assaulting a child multiple times
NORWALK — Police arrested a coach for a Norwalk youth tennis organization and charged him Wednesday with sexually assaulting a child.
Maurice Thomas-Riley, 20, of Norwalk was charged with sexual assault and rick of injury to a minor.
They say he assaulted a child multiple times.
Police began investigating Thomas-Riley in May, while he worked for Norwalk Grass Roots Tennis.
He was held on $250,000 bond and appeared in court Wednesday.


Oracle has been awarded US$50 million damages in a lawsuit against Rimini Street, which provides software maintenance for Oracle customers.
Oracle has been given a September trial date for its lawsuit against Rimini Street, which sells cut-price maintenance and support services to Oracle software customers.
Oracle isn't satisfied that Rimini Street's new procedures for third-party support for Oracle software are legal, a stance that could further extend the companies' long-running intellectual property lawsuit.
Rimini Street has put on a brave face following a federal judge's determination that it stole Oracle's intellectual property in the course of providing software support to its customers.
A federal judge has dismissed a defamation claim against Oracle by third-party support vendor Rimini Street, saying Oracle was telling the truth when it accused the company of "massive theft" of its software.
SAP and a financial analyst are at loggerheads over a recent report by the analyst, which said that a handful of customers had received substantial discounts on their software maintenance renewals.
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Air Conditioning Service Marco Island , FL
Marco Island Air Conditioning Services
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Having your air conditioner break down can be a nightmare to deal with when it is hot and humid around Marco Island. Hurricane Air Conditioning offers emergency services that can be requested with a simple phone call. Our HVAC technicians are standing by to ensure that you and your family are able to stay comfortable inside your homes when you need your air conditioner the most.
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Christian Audio has a free download available of “In His Own Words” by Martin Luther. You can head on over to download your free audio book.
About “In His Own Words”:
“Most all Christians know the name Martin Luther. Less familiar, however, are his words. This compilation of many of Luther’s most important writings serves as an excellent introduction to those new to Luther. It also provides a fresh medium for people familiar with his writing.”
(Thanks Christian Clippers!)


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Palm Springs Life Magazine October 2007
ANNUAL DESERT PROGRESS ISSUE
ON THE COVER - The corner of Alejo Road and North Palm Canyon Drive transformed by Port Lawrence. Rendering courtesy Port Lawrence.
By Steven Biller and Janice Kleinschmidt.
Photography by J. Fredric May, Elena Ray, and Taylor Sherrill.
Bright, energetic, and engaged in the community, some of the Coachella Valley‚Äôs most influential personalities converge on Desert Springs JW Marriott Resort & Spa for a richly earned moment in the spotlight.
The Downtown Turnaround
By Sheila Grattan. Illustrations by Matt Perry.
You can hear the buzz: Finally, downtown Palm Springs has a makeover plan to excite anyone disheartened by empty storefronts on Palm Canyon Drive.
The Good, The Bad, and the Man in the Middle
By Sharon Apfelbaum. Illustration by F. Towne.
Developer John Wessman stands his ground, takes flak, and wouldn‚Äôt have it any other way.
The New Contemporary
By Ellen Paris.
Blossoming commercial architecture takes cues from modernism and infuses eco-friendly design and amenities.
The Connoisseur‚Äôs Eye
By Diane Dorrans Saeks. Photography by David Glomb.
With a curator‚Äôs passion for richly detailed art and artifacts of California‚Äôs Spanish heritage, designer Martin Newman creates allegorical vignettes of Palm Springs history.
News from palmsprings.com.
By Janice Kleinschmidt.
Design Within Reach loves Palm Springs; Segway to architecture; the ultimate trail; palate (and palette) pleasing; the comeback kids. Plus: Intelligencer.
By Lisa Marie Rovito.
Retreat with home accents that are soft, comfortable, and good-looking, too.
Wine - Reign of Terroir.
By Janice Kleinschmidt. Photography by Michael Kleinschmidt.
For winemakers, it‚Äôs about time.
By Sharon Apfelbaum.
Visit Mazatlan for natural splendors and civilized pleasures.
Sand to Sea
By Gloria Greer.
The social circuit.
By Sherryl Nova.
Look back to the future.
SPECIAL ADVERTISING FEATURE
Women In Business
A celebration of achievement.
Paradise for Progress
By Bob Marra.
With an increasing year-round population, two state universities, and controlled growth, the Coachella Valley is capitalizing on its quality of life.
Land of Opportunity
By Bob Marra.
One of the nation‚Äôs fastest-growing regions, Riverside County proves its mettle as a great place to live and work.
A guide to new residential developments in the Coachella Valley.
McCallum Theatre Program
Edited by Lisa Marie Rovito.
The official guidebook of the Palm Springs Desert Resorts Convention and Visitors Authority. Everything you need to know about what‚Äôs happening in the desert.


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Australia tightens blood screening against pathogens:
This article was originally published in Clinica
The Australian Therapeutic Goods Administration (TGA) has instructed the Australian Red Cross Blood Service to introduce stricter controls for blood monitoring to guard against newly-emerging pathogens. These include SARS, the West Nile virus and the Dengue Fever virus. These pathogens have only recently been regarded as relevant to the blood transfusion and include infectious agents that were previously not considered to be transfusion transmitted. They may also contain other agents that require further study before their risk to the blood supply can be assessed, said the TGA.


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Video_6_Case Report: An Unusual Presentation of Cardiovascular Involvement in Eosinophilic Granulomatosis With Polyangiitis.MP4
Because eosinophilic granulomatosis with polyangiitis (EGPA) is so rare and the symptoms so varied, it can be a challenge to get a correct diagnosis in clinical practice. Cardiovascular involvement is the main cause of death of EGPA. We are the first to report of cardiac magnetic resonance (CMR) findings about right-sided heart involvement in EGPA.Patient Findings
The initial abnormalities detected by CMR were Löffler endocarditis with extensive thrombosis and left ventricular (LV) dysfunction. After active treatment, LV systolic function recovered and endocarditis with thrombosis significantly improved, but there was rapidly progressive pulmonary hypertension, enlargement of right atrium and right ventricle and persistent right-sided heart failure. The patient eventually died of sudden cardiac death 6 months after hospital discharge.Conclusions
Löffler endocarditis and right-sided heart involvement are both rare presentations in patients with EGPA. CMR is a reliable non-invasive tool to precisely and comprehensively assess cardiovascular involvement in EGPA.

domain: medical


- What is the main reason for having an operating system?
- Is an operating system essential to use in a computer?
- What is the function of the operating system of a computer?
- Why is an OS important?
- What is my operating system?
- What are the types of OS?
- What are the 4 main functions of an operating system?
- What are the types of software?
- What are the advantages of operating system?
- What are the 5 operating system?
- How do I install operating system?
What is the main reason for having an operating system?
The main reason for having an operating system in place is to manage the device’s hardware and software resources. In addition to this, the operating system provides the necessary common services for installed programs to run.
Is an operating system essential to use in a computer?
An operating system (OS) handles your computer needs by finding resources, applying hardware management and providing necessary services. Operating systems are essential for computers to be able to do everything they need to do. An operating system communicates with the various parts of your computer.
What is the function of the operating system of a computer?
An Operating System (OS) is an interface between a computer user and computer hardware. An operating system is a software which performs all the basic tasks like file management, memory management, process management, handling input and output, and controlling peripheral devices such as disk drives and printers.
Why is an OS important?
An operating system is the most important software that runs on a computer. It manages the computer’s memory and processes, as well as all of its software and hardware. It also allows you to communicate with the computer without knowing how to speak the computer’s language.
What is my operating system?
To find out which Android OS is on your device: Open your device’s Settings. Tap About Phone or About Device. Tap Android Version to display your version information.
What are the types of OS?
Following are some of the most widely used types of Operating system.
- Simple Batch System.
- Multiprogramming Batch System.
- Multiprocessor System.
- Desktop System.
- Distributed Operating System.
- Clustered System.
- Realtime Operating System.
- Handheld System.
What are the 4 main functions of an operating system?
Operating system performs the following functions;
- Booting. Booting is a process of starting the computer operating system starts the computer to work.
- Memory Management.
- Loading and Execution.
- Data Security.
- Disk Management.
- Process Management.
- Device Controlling.
- Printing Controlling.
What are the types of software?
There are two main types of software: systems software and application software. Systems software includes the programs that are dedicated to managing the computer itself, such as the operating system, file management utilities, and disk operating system (or DOS).
What are the advantages of operating system?
An advantage of an operating system:-
It can be easily used because it has a graphical user interface, and new users can run computers easily by this. Accessing hardware without writing programs: – Operating system provides us the facility to access hardware without writing programs.
What are the 5 operating system?
Five of the most common operating systems are Microsoft Windows, Apple macOS, Linux, Android and Apple’s iOS.
- What Operating Systems Do.
- Microsoft Windows.
- Apple iOS.
- Google’s Android OS.
- Apple macOS.
- Linux Operating System.
How do I install operating system?
- Insert the installation disk or flash drive.
- Restart your computer.
- Wait for the computer’s first startup screen to appear.
- Press and hold Del or F2 to enter the BIOS page.
- Locate the “Boot Order” section.
- Select the location from which you want to start your computer.


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Zip Code Map Dallas Texas
Dallas halloween things to do 2016.
Zip code map dallas texas. Detailed information on every zip code in dallas. Addison zip codes carrollton zip codes farmers branch zip codes mesquite zip codes garland zip codes irving zip codes arlington zip codes and county zip codes. Users can easily view the boundaries of each zip code and the state as a whole. Zip codes for the state of texas.
According to our research of texas and other state lists there was 1 registered sex offender living in 75001 zip code as of october 10 2019. Dfw zip code map. Dallas homestead exemption forms frequently asked questions faq 2018 2019 dallas area school calendars. List of zipcodes in dallas county texas.
The ratio of registered sex offenders to all residents in this zip code is much lower than the state average. Map of zipcodes in dallas county texas. Where to see fourth of july fireworks in dallas texas. Select a particular dallas zip code to view a more detailed map and the number of business residential and po box addresses for that zip codethe residential addresses are segmented by both single and multi family addessses.
Find zip codes for these cities and communities in dallas county texas. The ratio of all residents to sex offenders in zip code 75001 is 14627 to 1. Fort worth zip code map. Dallas is the actual or alternate city name associated with 105 zip codes by the us postal service.
Map of zip codes in dallas texas. This page shows a map with an overlay of zip codes for dallas dallas county texas. City of austin zip code map. List of zipcodes in dallas texas.
Users can easily view the boundaries of each zip code and the state as a whole. Greater austin area zip code map. City of dallas tx dallas county texas zip codes. Dallas tx zip codes.
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Mumbai-based pharma company Piramal Healthcare, which has recently sold its domestic formulations business to Abbott for $3.7 billion and is now diversifying into financial services by acquiring the real estate equity fund management business, housed under Indiareit Fund, has appointed Bain Capital’s Amit Chandra as an additional director on its board.
Chandra is on the board of Bain Capital Advisors India, which is a part of the Bain Capital Group, a global private equity firm. Chandra joined Bain Capital in 2008 and also set up its Mumbai office.
He joined Bain after a short tenure as partner of NSR Advisors, which advised NSR Private Equity, a $1.3 billion fund focused on the sub-continent.
Prior to this, he was the managing director and board member of DSP Merrill Lynch where he spent most of his professional career, directly supervising its global market and investment banking business. He had also worked with engineering & construction firm, Larsen & Toubro.
Chandra is already a director of Indian firms such as Tata Investment Corporation, Himadri Chemicals and Lilliput Kidswear. He now joins a group of illustrious names such as N Vaghul, Deepak Satwalekar and Keki Dadiseth who are on the board of Piramal Healthcare.
As Piramal Healthcare diversifies its business, Chandra’s inclusion will help the firm leverage his professional expertise in the domain of financial services.
See our earlier report


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ANDIS Deep-Tooth Blade,
Introducing ANDIS Deep-Tooth Blade:
Upgrade your grooming routine with the precision and efficiency of the ANDIS Deep-Tooth Blade. Specifically designed for trimming beards, mustaches, and cleaning hair from ears and nose, this innovative blade delivers superior performance for ultra-close cutting and dry shaving.
Versatile Grooming: The ANDIS Deep-Tooth Blade is perfect for a variety of grooming tasks, including trimming beards, mustaches, and tidying up hair around the ears and nose. Whether you're maintaining your facial hair or performing intricate detailing, this blade is up to the task.
New Deep-Tooth Design: Engineered with a new deep-tooth design, this blade ensures precise and efficient cutting with every pass. The deep-tooth configuration allows for smooth and effortless removal of hair, resulting in a clean and polished look.
Ultra-Close Cutting: Achieve a flawless finish with ultra-close cutting capabilities. The ANDIS Deep-Tooth Blade delivers exceptional closeness, allowing you to achieve the desired length and style with precision and accuracy.
Dry Shaving: Designed for dry shaving, this blade provides a comfortable and convenient grooming experience. Whether you prefer dry shaving for its simplicity or need a quick touch-up on the go, the ANDIS Deep-Tooth Blade ensures a smooth and irritation-free shave.
Upgrade your grooming arsenal with the ANDIS Deep-Tooth Blade and experience the difference precision engineering can make in your grooming routine.


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This coming Saturday sees the one competition that’s hotly contested by those members who, shall we say, are unlikely to be challenging for a Seven Col KOM. Yes, that one single day when we FLABs get our revenge on the club’s mountain goats in the Trinders Trophy Downhill Freewheel competition.
Whilst time trialling and road racing have books of rules, our downhill freewheel competition has but one: no pedalling allowed. Aside from that anything goes and competitors can carry rucksacks full of bricks, enjoy a double helping of Reg’s Bellybuster breakfast or sport full aero/TT kit in the quest for extra coasting inches.
The two Saturday club rides will arrange to be at Hempton for just before midday on Saturday which is when the first rider begins their run with a standing start at the top of the hill. The speed picks up soon enough and is hopefully fast enough to propel the rider over a small rise and then through a series of bends before the home straight where literally crowds too numerous to count will be watching in awe.
As always, it’s not just the coveted Trinders Trophy that’s up for grabs – there’s the small matter of a year’s worth of bragging rights too.
High Noon. Hempton. Saturday. Be there.

domain: sports


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Beverley Hughes, Deputy Mayor of Greater Manchester has written an open letter thanking and supporting the GM VCSE sector for its work during the pandemic.
Over the course of the lockdowns it’s been flagged up that volunteers, and the organisations they volunteer for, have some nervousness around the perception of their work and the risk of being fined by the police for not observing the lockdown rules. In response to this, the Deputy Mayor in her capacity as Policing and Crime lead to provide reassurance, and the send positive reinforcement in support of all those who are volunteering to help our communities at this time.
Her letter provides clarification on the national guidelines relating to voluntering during the pandemic as well as providing an assurance that fines would not be imposed on VCSE organisations who continue to carry out their vital work in communities during lockdown by Greater Manchester Police.
Click here to view the letter.


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There are an estimated 47 million people worldwide living with dementia/Alzheimer’s today–a disease that currently has no cure.
Wednesday, June 21st may be the summer solstice to some, but for the Alzheimer’s Association, it is also known as theLongest Day. The Longest Day is a day full of events to benefit not only the 47 million people with this disease, but also their 15.9 million caregivers. It is a day to raise awareness, funds, and support in hope to one day find the cure for Alzheimer’s.
“The Longest Day is actually a team event where teams across the state are planning their own fundraisers and awareness events to raise awareness and money for the Alzheimer’s Association. We’re just trying to build this fun event each year,” explained Alexis Watts, the Midlands region Director of Development for the Alzheimers Association.
To find out more about The Longest Day and how you can help, visit the Alzheimers Association’s website: act.al.org